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{"kdbnrsx":"06720491","mainImage":"//madeleine4.scene7.com/is/image/madeleine/Li_101_AS0114_b03_0065_OD_182171?$MEDIUM$","code":"0672049_25","name":"Vestje","price":"235,00 €","strikePriceData":"","priceRaw":235,"strikePriceDataRaw":"","multipleSizesAvailable":"In vielen Größen erhältlich","colorVariants":[{"colorCode":"0672049","icon":"//madeleine1.scene7.com/is/image/madeleine/0672049_184706?$COLOR_ICON$","sizeVariants":[{"sizeName":"36","sizeAvailability":true},{"sizeName":"38/40","sizeAvailability":true},{"sizeName":"42/44","sizeAvailability":true},{"sizeName":"46/48","sizeAvailability":true},{"sizeName":"50","sizeAvailability":true}],"price":"235,00 €","priceRaw":235,"priceType":"FROM","strikePriceData":"","badgeNew":true,"badgeSale":false,"badgeSeasonal":false,"image":"//madeleine3.scene7.com/is/image/madeleine/00058_34208_0672049_01_b01_f_184471?$MEDIUM$"}]} | Die Dringlichkeit des Zuhörens: Hardi Kurda ist 5. Artist-in-Residence - radioart-residency.net
Der Komponist und Klangkünstler Hardi Kurda ist der fünfte Stipendiat der Radio Art Reisdency. Kurda studierte Musik in Slemani und Komposition in Göteborg und Leipzig. In seinen Performances und Kompositionen benutzt der Künstler das Radio als Instrument, mit dem er das Klangmaterial der Frequenzen erkundet.
Die Freiheit, die in den Zwischentönen des Frequenzbands liegt, will der Künstler auch während seiner dreimonatigen Residenz bei Radio CORAX untersuchen. Unter dem Titel Listening’s Urgency (die Dringlichkeit des Zuhörens) will Kurda eine Radiopraxis entwickeln, die er in Kurdistan-Irak fortführen kann, wo er aufgewachsen ist und 2017 ein Festival für Klangkunst und experimentelle Musik gegründet hat, das künstlerische Klangpraktiken in den öffentlichen Raum trägt. Zur Eröffnung seiner Residenz im Blech — Raum für Kunst Halle lädt Hardi Kurda zu einer interaktiven Performance:
Die Besucherinnen sollen durch Interaktion verschiedene Frequenzen finden oder verändern. Dabei ist mir wichtig, dass sie aktiv hören, miteinander agieren und entscheiden. Denn das macht das Radio für mich aus: es bringt Menschen in Kontakt.
Eröffnungs-Performance “Listening’s Urgency”
Am Mittwoch, 11. März 2020, 18.30 Uhr
im Blech – Raum für Kunst Halle / Am Steintor 19
→ Live-Gespräch mit Hardi Kurda im Freispiel auf Radio CORAX 95.9 und online: Sonntag, 16. Februar, 20 Uhr
→ Interview mit Hardi Kurda in der Radio CORAX Programmzeitung
Foto: Hardi Kurda, Space 21 Festival, Erbil 2019; credits: Gailan A. Ismail | de |
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Archive live in der Arena Wien
on 9. März 2015 at 16:25
Gute zweieinhalb Jahre nach ihrem letzten Wien Konzert, und zwei Alben später ist das inzwischen britisch-amerikanisch-australische Musikerkollektiv Archive wieder auf Tour, selbstverständlich nicht ohne Wien-Stopp (damals noch Bauchklang-Sänger Pollard Berrier hat schließlich einige Jahre selbst hier gelebt).
Nach Flex und Wuk diesmal in der Arena, die, obwohl Archive in der hiesigen Musikpresse nicht gerade zu den Dauergästen zählen, bereits pünktlich zum „Vorfilm“ Axiom mehr als gut gefüllt ist. Den eigenen Film zum gleichnamigen Konzeptalbum zeigen, statt musikalischen Support mit auf Tour zu nehmen? Warum nicht. Den Fan freut’s, denn das einzige, das noch besser ist als Archive, ist mehr Archive – wenn auch vom Band. Weil aber nichts besser als Archive live ist, ist der Jubel groß, als das Konzert selbst dann mit den Nummern Feel It und Kid Corner vom aktuellen Album Restriction beginnt. Generell sind die neueren Lieder sehr zahlreich auf der Setlist vertreten, bei Archive meist eine logische Konsequenz relativ häufiger Band-Umbesetzungen; Songs aus Triphop-Zeiten ohne Gründungsmitglied Rosko John, spielt’s eben – im wahrsten Sinne des Wortes – nicht, Maria Q wird gesanglich teilweise von Holly Martin würdig vertreten, aber dennoch schmerzlich vermisst – hoffentlich nur auf dieser Tour.
Bandkonstellation und Gesamtkonzept funktionieren jedenfalls wie gehabt, auch live. Nicht zuletzt Dank der musikalischen Masterminds Darius Keeler und Danny Griffiths, die sich hauptsächlich für das Songwriting verantwortlich zeigen, und den drei völlig unterschiedlichen und unverwechselbaren Stimmen wie Holly Martins, die auf Restriction vermehrt zum Einsatz kommt und auch live in ihrer kraftvollen und dabei völlig unaufgeregten Art den Raum sofort für sich einnimmt. Lichtshow und Videowalls, auf denen sich bereits bekannte Filmfragmente der aktuellen Videos und Livebilder der Musiker selbst abwechseln, tun ihr Übriges und sind das visuelle Tüpfelchen auf dem akustischen I. Diese Band kann also scheinbar einfach nichts falsch machen (außer vielleicht Album Nummer 2, Take my Head, aus dem Jahre 1999 – sorry); jede Besetzung, jede neue Stimme, jeder musikalische Einschlag geht auf, als wären sie Monatelang ausgetüftelt und auf mögliche Fehlfunktionen getestet worden. Restriction, laut, rockig, unbefangen, reisst auch live die Menge mit, ja sogar in Wien.
Unbestrittenes Highlight ist allerdings wie zu erwarten Bullets, eine Nummer die wohl aus jeder noch so starken Setlist meilenweit heraussticht und gerne, wie so manch andere, noch 10 Minuten länger dauernd könnte. Die Stimmen von Pollard Berrier und Dave Pen in Höchstform, der Rest auf und vor der Bühne zieht mit, kein Halten mehr, Wien jubelt, singt und tanzt, bis zum bitteren Ende, das wie immer viel zu schnell kommt.
Ohne Zugabe geht aber natürlich auch Archive nicht und Archive spielt auch nicht nur einfach eine 08/15 Zugabe, sondern überrascht mit Lights, dem wahnsinns Titeltrack des Gleichnamigen Albums von 2006. Wer jetzt glaubt, das fast 20minütige Stück funktioniere live nicht weil zu lang und monoton, dem sei dringend nahegelegt eine der kommenden Shows aufzusuchen, denn alleine für eben diese 20 Minuten lohnt sich jeder in ein Ticket investierte Euro, jede noch so lange Anfahrt, jeder Rempler im Zuschauerraum und jede unfreiwillige Bierdusche vom aufgeregten Fan links hinten, ja, wirklich.
ArchiveArena WienKonzertePatrick Steiner Fotos
Aufgabenbereich selbst definiert als: Kompromisslose Musikredakteurin (zumindest vor dem ersten Kaffee). Findet “Life is what happens to you while you are busy making other plans” (Lennon) manchmal traurig aber meistens wahr.
Clip des Tages: Carly Rae Jepsen - I Really Like You | de |
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{"kdbnrsx":"06720491","mainImage":"//madeleine4.scene7.com/is/image/madeleine/Li_101_AS0114_b03_0065_OD_182171?$MEDIUM$","code":"0672049_25","name":"Vestje","price":"235,00 €","strikePriceData":"","priceRaw":235,"strikePriceDataRaw":"","multipleSizesAvailable":"In vielen Größen erhältlich","colorVariants":[{"colorCode":"0672049","icon":"//madeleine1.scene7.com/is/image/madeleine/0672049_184706?$COLOR_ICON$","sizeVariants":[{"sizeName":"36","sizeAvailability":true},{"sizeName":"38/40","sizeAvailability":true},{"sizeName":"42/44","sizeAvailability":true},{"sizeName":"46/48","sizeAvailability":true},{"sizeName":"50","sizeAvailability":true}],"price":"235,00 €","priceRaw":235,"priceType":"FROM","strikePriceData":"","badgeNew":true,"badgeSale":false,"badgeSeasonal":false,"image":"//madeleine3.scene7.com/is/image/madeleine/00058_34208_0672049_01_b01_f_184471?$MEDIUM$"}]} | Hank Teufer liest Texte von Endrè Ady, Mitch Albom, Christoph Schlingensief, Frank Schauka und anderen.
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Mit Leda beim Ball
So schön wie hier,kanns im Himmel gar nicht sein
Abkehr von rechtsextremistisch motivierter Gewalt
01. Mit Leda beim Ball
Lyrisches von Endrè Ady
Silke Rougk (Violine) und Gesine Conrad (Cello)sowie Schauspieler Hank Teufer vermitteln in einem harmonischem Nebeneinander von Brahms, Mozart und der sensiblen Lyrik Endrè Ady's ein Stück von der unerträglichen Leichtigkeit des Seins.
2 Musikerinnen | 1 Schauspieler
2 Stühle ohne Armlehne
Strom für 3 Lesepultbeleuchtungen
02. Dienstags bei Morrie
Lesung aus dem Buch von Mitch Albom
«Selten gibt es Bücher, die in so bestechender Klarheit und ungekünstelter Schlichtheit wiedergeben, worum es wirklich im Leben geht. Hier spricht der kleine Prinz, nachdem er erwachsen geworden ist.» (Hamburger Abendblatt)
Der unkonventionelle Soziologieprofessor Morrie ist an ALS, einem unheilbaren Nervenleiden, erkrankt. Er weiß, dass er in absehbarer Zeit sterben wird und doch ist er dem Leben voll zugewandt, ohne Sterben und Tod zu tabuisieren. Er wird vom ehemaligen Studenten Mitch besucht, der kerngesund auf dem Höhepunkt seiner Journalistenkarriere steht. Mitch staunt: So sehr die tödliche Krankheit seinen verehrten ehemaligen Lehrer gezeichnet hat, seinen Humor, seine Würde und den Mut hat Morrie nicht verloren. "Lerne, wie man stirbt, und du wirst lernen, wie man lebt", sagt er zu Mitch.
In diesem Geist des "trotz allem" beginnen die Gespräche mit Morrie, jeden Dienstag, vierzehn Wochen lang. Es sind Gespräche über das Abschied nehmen, über Ehe und Familie, über die Arbeit und soziales Engagement, über Verzeihen und Reue und über das, was uns das Leben geschenkt und was es uns vorenthalten hat. Diese anregenden Zusammenkünfte lassen nicht nur den Professor in Ruhe dem eigenen Tod entgegengehen - sie verändern auch das Leben von Mitch Albom für immer.
Nach Absprache ist eine musikalische Umrahmung der Lesung möglich.
03. So schön wie hier,kanns im Himmel gar nicht sein
Tagebuch einer Krebserkrankungvon Christoph Schlingensief
Schlingensiefs bewegendes Protokoll einer Selbstbefragung ist ein Geschenk an uns alle, an Kranke wie Gesunde. Denn allzu oft fehlen uns die Worte, wenn Krankheit und Tod in das Leben einbrechen. Eine Kur der Worte gegen das Verstummen - und nicht zuletzt eine Liebeserklärung an diese Welt.
Der Schauspieler Hank Teufer liest aus dem Tagebuch einer Krebserkrankung von Christoph Schlingensief. Musikalisch begleitet wird er von Birgit Wahren (Gitarre, Gesang) und Dorothee Barall (Gesang, Akkordeon).
Die beiden Musikerinnen gehen u.a. der Frage nach: Warum überdauern manche Lieder die Zeiten? Was macht sie so zeitlos schön, was macht sie so ewig? Auf ihrer Suche wurden sie in ganz verschiedenen Ländern fündig. Lieder, die ein Stück Himmel in sich tragen. Schlicht, einfach und berührend.
Spielfläche: mindestens 4 x 3 m
3 Stühle ohne Armlehne
04. Abkehr von rechtsextremistisch motivierter Gewalt
Einsichten von Strafgefangenen | Aufgezeichnet von Frank Schauka Es besteht Konsens, dass rechtsextremistisch motivierte Gewalttaten einer zügigen und konsequenten Strafverfolgung bedürfen. Doch was geschieht mit den Tätern im Strafvollzug?
Der Journalist Frank Schauka berichtet über ein beispielloses Projekt der Justizvollzugsanstalt Brandenburg an der Havel: In der von Jürgen Schönnagel betreuten Wohngruppe haben Gewalttäter ihrer menschenverachtenden Ideologie abgeschworen und Einblicke in ihre Lebenswege gewährt. Daraus ergeben sich nicht nur Aufschlüsse für die Prävention, sondern es wird deutlich, dass im Kampf gegen Rechtextremismus einsichtigen Tätern eine Chance zur Umkehr - unter Wahrung der Interessen der Opfer - gegeben werden muss.
Es liest Hank Teufer. Dabei wird er von einem Bassisten begleitet.
1 Schauspieler | 1 Musiker
2 Stühle | 1 Tisch
1 Mikrofon für den Sprecher
Stromverteiler für 2 Notenpultbeleuchtungen
05. Geschichten zur Weihnachtszeit
Vergnügliches und Besinnliches von Kishon, Kästner und O. Henry rund um das Thema "Schenken"
(Auf Wunsch kann diese weihnachtliche Lesung auch musikalisch umrahmt werden.) | de |
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Benning hat in München im Stadtmuseum und im Lenbachhaus ebenso ausgestellt wie im Haus der Kunst und im Kolumba Museum in Köln. Das Lenbachhaus, das Kolumba Museum, aber auch das Victoria & Albert Museum und das British Museum besitzen Arbeiten von ihm, letztere aus der Zeit, als Benning noch in London lebte. In München pflegt die Galerie Huber seit vielen Jahren Bennings photographisches Werk.
Gegenwärtig, noch bis zum 23. Februar, zeigt das Münchner Stadtmuseum ein von Hermann Kleinknecht und Kurt Benning begonnenes Video-Projekt in der Ausstellung „Gesichter der Stadt“ mit rund 50 einstündigen Porträts von unbekannten und bekannten Münchner*innen.
Benning war mit vielen Künstlern befreundet und hat mit ihnen zum Teil umfänglich korrespondiert. Er war ein aufmerksamer Beobachter der Münchner Kunstszene und war bei wichtigen Ausstellungen in Münchner Galerien stets zugegen. 2008 hatte er selbst eine umfangreiche Ausstellung in der Rathausgalerie.
Die Kurt Benning Stiftung erforscht das Leben des Künstlers. Anlässlich seines Geburtstages wollen wir damit beginnen, Spuren seines Wirkens ins Netz zu stellen. Damit möchten wir allen, die Kurt kannten, bitten und ermutigen, uns bisher unbekannte Facetten seines Lebens mitzuteilen. Diese Beiträge werden in der neuen Rubrik “Spurensuche” veröffentlicht.
Den Anfang dieser Initiative machen wir mit Zitaten aus einem Brief von Kurt an einen langjährigen Freund vom 26.10.2005. Kurt berichtet darin von einer Jubiläumsausstellung „Kurt Benning/Dieter Krieg“ zum 30. Bestehen der Galerie Heinz Herzer in München. Benning schätzte Krieg seit Jahren, kam aber erst durch diese Ausstellung mit ihm intensiver ins Gespräch. Vor der Ausstellung hatte sich „aus sachlichen Gründen“, wie Kurt mitteilt, „notwendigerweise ein intensiver Telefonkontakt entwickelt, mit dem vorläufigen Ergebnis, dass jetzt, heute …die Literatur wichtiger sei als die Malerei“. Krieg war bekannt für seine Belesenheit in der Literatur des 20. Jahrhunderts und bezog daraus Impulse für seine Malerei. In seinem Brief fährt Kurt fort, dass er Krieg Sebalds „Ringe des Saturn“ empfohlen und ihm das Buch auch geschickt habe, „was er auch gleich zu lesen begann“.
Krieg konnte an der Ausstellung in der Galerie Herzer nicht teilnehmen und fehlte demzufolge auch beim nachfolgenden Abendessen. Kurt schickte Krieg einen Bericht „über den Verlauf des Abends, der mit einem Dtz. handverlesener Gäste im Cohen’s endete.“ Seinen Bericht ergänzte er mit einer Zeichnung der Tischordnung des Essens, und diese Zeichnung wiederholte er in seinem Bericht an den Freund. Dass der ebenfalls eingeladene Kunstkritiker der Süddeutschen Zeitung Gottfried Knapp an diesem Abend dem Galeristen Herzer sein neuestes Buch „über Teufels-Darstellungen“ schenkte, war Kurt ebenfalls eine Mitteilung wert.
Genau einen Monat später, am 26.11.2005, ist Dieter Krieg an seinem Wohnort in Quadrat-Ichendorf (NRW) gestorben. Gottfried Knapp verfasste für die Süddeutsche Zeitung am 29. November einen Nachruf und würdigte dessen Lebenswerk.
Zur neuen Rubrik Spurensuche
1996 entwickelten die Künstler Kurt Benning (1945-2017) und Hermann Kleinknecht (geb. 1943) das Langzeitprojekt „Videoportraits“. Ihr Konzept bestand darin, Protagonisten der Münchner Kunstszene, aber auch Menschen aus allen sozialen Klassen, unterschiedlichen Berufsgruppen und jeden Alters darüber sprechen zu lassen, was sie bewegt. Entsprechend vielfältig sind die (Selbst-)Darstellungen, die sich nicht nur im Gesprochenen, sondern auch in Stimme, Gestik und Körpersprache manifestieren. Durch die Vielzahl und die Unterschiedlichkeit der Porträtierten geben die „Videoportraits“ einen Querschnitt durch die Münchner Gesellschaft unserer Zeit. Unter der Überschrift “Bilder für Alle” stellt die Ausstellung ergänzend einige offene, “demokratische” Porträtprojekte von Kerstin Schuhbaum, Barbara Donaubauer / Ulrike Frömel, Jadranka Kosorcic, Gabriele Drexler und Timo Dufner vor. Diese zeitgenössischen Arbeiten ergänzen die umfangreichen, stark historisch geprägten Porträtbestände der Sammlungen des Münchner Stadtmuseums und suchen neue Wege der Repräsentation der Bürger*innen zwischen Individuum und Typus.
ERÖFFNUNG FREITAG, 22. NOVEMBER 2019, 18 – 21 UHR
BURG LEDE BONN 23. NOVEMBER 2019 – 24. JANUAR 2020
In dieser Gruppenausstellung wird Kurt Bennings Arbeit SHOPWINDOWS zum Teil in Bonn und zum Teil in Köln präsentiert.
Aus dem Pressetext des Tiroler Landesmuseums:
Über Jahrzehnte beschäftigte sich der Münchner Künstler Kurt Benning (1945–2017) mit der Idee zu einer Skulptur, in der die Klarheit der Geometrie mit der Magie der Zahlen, die Statik einer Steinskulptur mit der Bewegtheit ihrer Formen in Verbindung bringen wollte. Er suchte nach einem Platz, an dem sein schlicht nur „Kubus“ genanntes Werk seine Wirkung entfalten kann, ohne mit Monumentalität auftrumpfen zu müssen. Im Tiroler Außerfern, auf der Ostseite der Allgäuer Alpen fand er ihn – weitab von allen Orten der bildenden Kunst. Die Erhabenheit des Alpenpanoramas und eine auf schlichten geometrischen Formen basierende Skulptur – kann das funktionieren?
Wanderer auf dem „Jubiläumsweg“ in den Allgäuer Alpen entlang der deutsch-österreichischen Grenze können dies nun selbst erfahren: Ein scharfkantig zugeschnittener Kubus mit 224 cm Kantenlänge steht gegen das kleinteilige Chaos am Ende eines Geröllfelds. 28 Tonnen schwere Steinblöcke umschließen wechselweise stehend und liegend eine quadratische Aussparung und umkreisen still dieses Nichts in der Mitte des Kubus.
„Hoch über dem Schwarzwassertal im Tiroler Außerfern fand der Künstler einen idealen Ort für sein Projekt. Vor dem engen Kar, das hinauf zur Bockkarscharte führt, ruht der Kubus wie auf einer organisch gewachsenen Aussichtsplattform. An diesem markanten Ort entfaltet das menschengemachte Gebilde größte Wirkung, ohne dieses seltene Stück unberührter Alpen zu beeinträchtigen.“ zeigen sich PD Dr. Wolfgang Meighörner, Direktor der Tiroler Landesmuseen und die Vertreter der Kurt-Benning-Stiftung, Peter Pinnau und Dr. Andreas Strobl, beeindruckt.
Es schien zuerst unmöglich, die gewichtige Skulptur an der vorgesehenen Stelle zu setzen. Doch Kurt Benning gab nicht auf. Er konnte noch die Projektgenehmigung in Tirol einholen, konnte die Blöcke im Schwarzachtobler Hartsandstein zuschneiden lassen und eine Schweizer Helikopterfirma für den Transport gewinnen. Nur bei der endlich geglückten Verwirklichung im Oktober 2018 war er nicht mehr dabei.
In einer spektakulären Aktion wurden am 17. Oktober 2018 von einem Lastenhubschrauber und unter der Regie der Steinmetze Franz und Christopher Probst aus Füssen im Allgäu die Steine der Skulptur an Ihren Bestimmungsort gesetzt. Es entstanden dazu zwei Filme: Herbst & Herbst Media aus Wiesbaden dokumentierten die Dramatik der Aktion. Die Künstlerin Cordula Schieri aus München schuf eine Hommage an Kurt Benning und seine Idee einer Steinskulptur in den Bergen.
Beide Filme werden von Direktor Wolfgang Meighörner beim Tag der offenen Tür der Tiroler Landesmuseen am 26.10.2019 um 15 Uhr in der Aula des Ferdinandeums, bei freiem Eintritt, präsentiert. „Wir eröffnen sozusagen die Ausstellung nicht am Berg, sondern im Tal und hoffen, dass viele Wanderer den Blick auf den Kubus genießen werden“, so Meighörner.
zur KUBUS-Seite im Kurt Benning Archiv
“Wolken”, Kurt Benning: Photos
Galerie Kurt Huber, Schmellerstraße 19 Rgb. 80337 München
Besichtigung nach Vereinbarung: Tel. 089 / 76 72 90 93
16. Oktober – 16. November 2019
Freitag, 10. Mai, um 19:00 Uhr
Begrüßung: Bürgermeister Achim Kiemel
Einführung: Christian Gögger (Kurator der Ausstellung)
Sa 14 bis 18 Uhr, So 11 bis 18 Uhr, Feiertage 11 bis 18 Uhr
Die Ausstellung versammelt 20 Positionen der Fotografie aus den unterschiedlichsten Zusammenhängen: Fotografie als Dokument, als Werbung, als Kommentar; Fotografie aus und für Politik, Ökonomie und Gesellschaft; Fotografie als Kunst und schließlich Fotografie, die sich selbst reflektiert. Es ist heute möglich, all diese Aspekte innerhalb der Kunst zu verhandeln. Die Fotografie ganz allgemein – vorausgesetzt überzeugende Qualität und ein handwerklich wie ästhetisch hoher Anspruch – ist für öffentliche und private Sammlungen von zentralem Interesse.
Seit der ersten Ausstellung des Kunstvereins KISS im Jahr 2000 haben die Themenausstellungen auf dem Schloss immer versucht, Kunst aus der Region mit überregionalen, gar internationalen Positionen zusammenzubringen. Nur einmal – im Jahr 2008 „Ausgezeichnet. Im Kraftfeld der Linie“ – galt das Thema des Kunst- und Kultursommers ausschließlich einem Medium: der Zeichnung.
Dieses Jahr ist es wieder soweit: die Fotografie wird mit weitreichender Ausschließlichkeit (nicht nur) die Räume und Flure des Schlosses besetzen, sondern auch ins Dorf hinein ausgreifen.
Der Fotografie kommt seit geraumer Zeit im Kontext zeitgenössischer Kunst eine vorrangige Stellung unter den künstlerischen Medien zu. Die Digitalisierung des Bildes hat sowohl die Bildproduktion revolutioniert wie auch unseren Umgang mit Fotografie. So ist die der Fotografie wesentliche Abbildungsfunktion von Wirklichkeit außer Kraft gesetzt, sie kann beliebig manipuliert oder, freundlicher formuliert, gestaltet werden. Alles durch den Apparat Fixierte, im Spektrum zwischen Image und Imagination, liefert ab jetzt gehörigen Stoff für den ästhetischen Diskurs.
In der Gesamtschau zeigt sich, dass man für die Auswahl der Fotografinnen und Fotografen zu dieser Ausstellung kaum in die Ferne schweifen musste, denn die Guten sind ziemlich nah.
Zu den Künstlern und Werken:
Wenn es Werbe-Ikonen gibt, dann wohl auch Werbe-Ikonographen. Zwei der herausragenden unter ihnen, mit internationaler Bedeutung, sind Dietmar Henneka und Dieter Blum, deren inszenierte Magazinfotos für Mercedes, Porsche, Shell und Marlboro legendär sind. Als jüngeres Pendant gehört hier auch Jürgen Altmann dazu, der im Rahmen der Modefotografie eine Hi-end Märchenstunde an unglaublichen Orten in Szene setzt. An das ortsspezifische knüpft seine Streetphotography an.
Für eine moderne, ästhetische Sachfotografie steht die Arbeit von Adolf Lazi, einem Fotopionier, der ab den 1930er-Jahren bildnerische Maßstäbe setzte und sie in seiner Stuttgarter Fotoschule auch lehrte. Hansi Müller-Schorp leitete ab 1980 das Fotostudio von Willi Moegle, ein weiterer bedeutender deutscher Produktfotograf. Bemerkenswert früh entstehen ihre perfekten, kühl poetischen Stillleben, auf der Basis dieser kommerziellen Sachfotografien, noch ohne die Intention Kunst zu produzieren.
Ausgangspunkt für die Arbeiten von Ulrich Schmitt und René Kanzler ist die künstlerische Fotografie. Beide aber hinterfragen das Medium systematisch. Schmitt widmet sich mit Akribie der Geschichte der mit der Fotografie verbundenen Chemographie, René Kanzler arbeitet auf der Basis soziologisch-wissenschaftliche Voraussetzungen für die Bildproduktion und -rezeption. Beider Reflexionen sind für den Betrachter auf eindringlich sinnliche Weise erfahrbar.
Für die jungen Fotografinnen Menja Stevenson und Ann-Kathrin Müller ist das Medium Fotografie schon umstandslos ein künstlerisches. Ganz selbstverständlich zeichnet Menja Stevenson in ihren Arbeiten urbane Impressionen Tokios in Farbe und Form auf und überführt sie in diaphane Leuchtkästen. Ann-Kathrin Müller greift für ihre subtil inszenierten Schwarzweißfotos auf klassisch künstlerische Kompositionsmomente von Raum, Figur und Gegenstand zurück, welche den emanzipatorischen Prozess des Fotos zum Kunstwerk begleitet haben.
Zum ersten Mal wird ein Teil der Ausstellung im Ort Untergröningen selbst stattfinden. Jutta Görlich und Edward Beierle fangen in ihren Fotoperformances Gerüchte und Geschichten aus dem Dorfleben ein und spiegeln sie an Toren, Fenstern und Mauern in den Dorfalltag zurück.
Zwei Positionen bedienen sich der Fotografie als eine Art Selbstvergewisserung eigener Arbeit in anderen Zusammenhängen. Die seriell angelegten Bildfolgen von Helmut Stromsky entdecken in Natur und Landschaft minimalistische Strukturen, die seinem Verständnis als Bildhauer und Zeichner sehr nahekommen. Scarlet Berner nimmt sich die lausigen Abbildungen aus Carl Einsteins Buch Negerplastik von 1915 zum Vorbild und rearrangiert eigene Fotos, die primitive Plastik unterstellen. Im beinahe Unkenntlichen offenbart sich das Typische. Gleichzeitig bilden sie den Hintergrund für ihre krude-schönen, einfachen Keramiken.
Einer der bedeutendsten Wissenschaftsfotografen hat seine ersten Exponate im Kontext der ZERO-Kunst der 1960er-Jahre vorgestellt. Manfred Kage ist u.a. der Pionier für die polychrome Fotografie durchs Mikroskop und die Sichtbarmachung von Ton und Schall mit psychedelischem Dimensionen.
Die Künstler Wolfgang Gäfgen und Kurt Benning eint der Umstand, dass die Fotografie nur einen Teil ihrer künstlerischen Arbeit ausmacht. Für ersteren eröffnet das Fotografieren einen obsessive Parallel-Welt zum Zeichnen, Malen und Drucken. Ein sehr eigener surrealer Kosmos aus Licht, Schatten und Spiegelung wird darin aufgespannt. Benning dagegen zeichnet auf, dokumentiert, überhöht: im Porträt, auf der Straße, im Erfassen von Objekten. Zuletzt, 2017, ehrte ihn eine große Präsentation im Museum Kolumba in Köln.
Marcus Neufanger markiert einen Gegenpol zur Lichtbildnerei: er zeichnet! Seine Porträts fixieren internationale Stars der (Foto-)Kunstszene, typisiert in Bild und Wort. Die Beschäftigung mit Fotografie als Kunst wird bei ihm omnipräsent.
Eigentlich kommt Stefanie Maier vom Film. Deshalb vielleicht sind ihre Aufnahmen als Fotosequenzen angelegt. Die Magie des Einzelbildes einerseits und der Bildfluss eines ganzen Storyboards andererseits halten sich in ihren Arbeiten die Waage. | de |
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{"kdbnrsx":"03935661","mainImage":"//madeleine3.scene7.com/is/image/madeleine/Li_101_AS0096_b03_0256_OD_182124?$MEDIUM$","code":"0393566_72","name":"Trui","price":"165,00 €","strikePriceData":"","priceRaw":165,"strikePriceDataRaw":"","multipleSizesAvailable":"In vielen Größen erhältlich","colorVariants":[{"colorCode":"0393566","icon":"//madeleine1.scene7.com/is/image/madeleine/0393566_185042?$COLOR_ICON$","sizeVariants":[{"sizeName":"36","sizeAvailability":true},{"sizeName":"38/40","sizeAvailability":true},{"sizeName":"42/44","sizeAvailability":true},{"sizeName":"46/48","sizeAvailability":true},{"sizeName":"50","sizeAvailability":true}],"price":"165,00 €","priceRaw":165,"priceType":"FROM","strikePriceData":"","badgeNew":true,"badgeSale":false,"badgeSeasonal":false,"image":"//madeleine3.scene7.com/is/image/madeleine/00058_34213_0393566_01_b01_f_184480?$MEDIUM$"}]}
{"kdbnrsx":"06720491","mainImage":"//madeleine4.scene7.com/is/image/madeleine/Li_101_AS0114_b03_0065_OD_182171?$MEDIUM$","code":"0672049_25","name":"Vestje","price":"235,00 €","strikePriceData":"","priceRaw":235,"strikePriceDataRaw":"","multipleSizesAvailable":"In vielen Größen erhältlich","colorVariants":[{"colorCode":"0672049","icon":"//madeleine1.scene7.com/is/image/madeleine/0672049_184706?$COLOR_ICON$","sizeVariants":[{"sizeName":"36","sizeAvailability":true},{"sizeName":"38/40","sizeAvailability":true},{"sizeName":"42/44","sizeAvailability":true},{"sizeName":"46/48","sizeAvailability":true},{"sizeName":"50","sizeAvailability":true}],"price":"235,00 €","priceRaw":235,"priceType":"FROM","strikePriceData":"","badgeNew":true,"badgeSale":false,"badgeSeasonal":false,"image":"//madeleine3.scene7.com/is/image/madeleine/00058_34208_0672049_01_b01_f_184471?$MEDIUM$"}]} | Frankfurt a.M.. Fischer-Bücherei. 1960. 195 S.. Die Fischer-Bibliothek der 100 Bücher. Exempla classica ; 19.
¬Der¬ Alchimist: Parabel in 3 Szenen ; [Textbuch]
Mainz. Schott. [1925]. 35 S. ; 8-o.
Mainhardt. Steinbach. 1996. 3 Tonkassetten. Schumm sprechende Bücher.
ISBN 3-88698-418-4 : DM 59.80
Der Alchimist: Die Geschichte Leonhard Thurneyssers des Goldmachers von Berlin
Berlin. Limpert. 1939. 304 S. : 6 Taf. : 8.
Coelho, Paulo ; Swoboda Herzog, Cordula [Übers.]
Frankfurt am Main [u.a.]. Büchergilde Gutenberg. 1998. 172 S..
Der Alchimist: Hörspiel
Mainhardt. Steinbach. 2001. 4 CDs.
ISBN 3-88698-545-8 : EUR 31.00
Ungekürzte Buchgemeinschafts-Lizenzausg. Rheda-Wiedenbrück [u.a.]. Bertelsmann Club [u.a.]. 2004. 172 S..
Der Alchimist: fragments of history, fragments of self
Ungekürzte Lizenzausg. New York [u.a.]. Lang. 2007. XVII, 223 S.. African-American literature and culture ; 15.
ISBN 978-0-8204-8886-8 Pb. : ca. EUR 59.50 (freier Pr.), ca. sfr 92.00 (freier Pr.)
[Schwäbisch Hall] . Steinbach .
Der Alchimist: Tonträger
Schwäbisch Hall . Steinbach .
¬Die¬ gute Nachricht: Altes Testament (Auswahl) und Neues Testament in heutigem Deutsch mit Einleitungen
Lemke, Horst ¬[Ill.]¬ ; Swoboda Herzog, Cordula ¬[Übers.]¬
Stuttgart. Dt. Bibelges.. 1978. 1376 S. ;Ill., Kt. ;19 cm.
ISBN 3-438-01552-8
Förderung benachteiligter Stadtbezirke: die Idea Stores in Tower Hamlets, London, als Modellprojekt
Ungekürzte Lizenzausg. Rheda-Wiedenbrück. Bertelsmann. 2007. 172 S..
ISBN 3-257-06126-9 fest geb. : 32,00
Geographische Bilder-Lust von Lothringen: Roman
Coelho, Paulo ; Swoboda Herzog, Cordula
Faks.-Dr. nach d. Nürnberger Orig.-Ausg. von 1752. Kassel. Bärenreiter-Verl.. 1968. 20 S., 18 Bl..
Kunst und Bau, 1986 - 1997
Coelho, Paulo ; Swoboordrhein-Westfalen / Ministerium für Städtebau und Wohnen, Kultur und Sport
2. Aufl.. Düsseldorf. MBW, Referat für Presse- und Öffentlichkeitsarbeit. 2001. 80 S. : zahlr. Ill..
<<Der>> Alchimist: Roman
Coelho, Paulo ; Swoboda Herzog, Cordula |b [Übers.]
Zürich. Diogenes-Verl.. 1996. 172 S..
Systematische Zielentwicklung in der Gebietsentwicklungsplanung: ungek. Lesung
Ahrens, Peter P. ; Schmitt, Walter ; Zierold, Horst
Dortmund. ILS. 1981. 208 S. : graph. Darst.. Schriftenreihe Landes- und Stadtentwicklungsforschung des Landes Nordrhein-Westfalen : 4, Materialien ; 011.
ISBN 3-88698-751-5 : 19,90 EUR
The alchimist: ed. with introduction, notes and glossary
Jonson, Ben ; Hathaway, Charles M. [Hrsg.]
New York. 1903. Yale studies in english ; 17.
ISBN 3-927120-98-7
22 Auflage. Zürich. Diogenes. 2002. 172 S..
ISBN 3-257-06126-9 : 17.90
¬Der¬ Alchimist des Kaisers: Roman
1. Aufl.. Berlin. Aufbau-Taschenbuch-Verl.. 2007. 474 S.. AtV.
ISBN 978-3-7466-2325-2 : Pb. : EUR 8.95, sfr 16.60
Der Alchimist des Teufels: historischer Kriminalroman
Orig.-Ausg.. Düsseldorf [u. a.]. Econ. 1998. 257 S.. ECON ; 25201.
3-612-25201-1
Berlin. Verl. Neues Leben. 1967.
Kelly, Susan V. ; Ferinton, Esther R.
1. german pr. Amsterdam. Time-Life Bücher. 1991. 144 S.. Geheimnisse des Unbekannten.
ISBN 90-6182-217-3
2. AUFL.. BERLIN. VERL. NEUES LEBEN. 1967. 498 S..
Die Alchimisten und die Geschichte des künstlichen Goldes
^die^ Alchimisten. / V. der Redaktion der Time-Life Bücher. A. d. Engl. (Geheimnisse des Unbekannten)
Amsterdam: Time Life, 1991..
ISBN 90-6182-217-3 : 47,00
< > Alchimistin: Roman
München. Heyne. 1998. 494 S..
ISBN 3-453-13841-4
< > Alchimistin
Taschenbuchausg.. München. Heyne. 2001. 698 S.. Heyne-Bücher : 23, Heyne-Tipp des Monats ; 184.
ISBN 3-453-19977-4
München. Heyne. 1999. 492 S.. Heyne-Bücher : 01, Heyne allgemeine Reihe ; 10842.
ISBN 3-453-15170-4 kart. : DM 16.90, S 123.00
¬Die¬ Alchimistin: Roman
München. Heyne. 2002. 492 S..
ISBN 3-453-21329-7
¬Die¬ Alchimistin: Zwei große Romane
München. Wilhelm Heyne Verlag GmbH & Co.KG. 2001. 699 S. : Tb..
Alchimistin der Dunkelkammer
< > Alchimistin der feinen Küche
Die Alchimistin von Hilgenholt.: satirische Novelle
Gelnhausen. TRIGA-Verl.,. 1999.. 112 S. ;.
Alchimistische Lehrschriften und Märchen bei den Arabern
Gießen. Töpelmann. 1923. 86 S..
Alchimistische Manuskripte über die Musik: vergilbte Schriften musiktheoretischer Experimente, in drei Abteilungen gegliedert
Nowotny, Rainer [Hrsg.]
Frankfurt am Main. Haag und Herchen. 2001. 70 S..
ISBN 3-89846-122-X kart. : EUR 8.60, sfr 16.00
Alchimistisch Waitzenbäumlein/: Das ist: Vom Stain der Weisen. ; Ein wolgegründtes Philosophisch Gesprech Vaters vnd Sohns.
Leipzig. Rosen. 1605. [12] Bl., 94, [1] S..
Alchimistisch Waitzenbäumlein, das ist: Vom Stain der Weisen: ein wolgegründtes philosophisch Gesprech Vaters und Sohns
Leipzig. Rosen. 1605. XXII, 94 S..
Der Alchimist Stahl im Herzogtum Pfalz-Zweibrücken: Ein Stück Kulturgeschichte aus alten Akten
Neustadt a. d. Haardt. Marnet. 1911. IV, 80 S..
Der Alchimist von Königstein: Schauspiel in fünf Aufzügen. Unter Zugrundelegung des Schauspieles von C. Töpfer. Von Robert Hillmann
München. Val. Höfling. [1923]. 99 S.. Höfling, (Val.): (Vereins- und Dilettantentheater). Jungmännerbühne. Nr. 260.
< > Alchimist von Krumau: Roman
Frankfurt am Main. Eichborn. 2004. 430 S..
ISBN 3-8218-0944-2 Gb. : EUR 22.90, CHF 42.00, EUR AT 23.60
3-8218-0944-2
¬Der¬ Alchimist von Krumau: [Noten]
1. Aufl.. Leipzig. Edition Peters. 1978. 20 S..
ISBN 3-8218-0944-2 : Pp. : EUR 22.90 (DE), EUR 23.60 (AT), sfr 42.00
Der Alchimist von Oxford: Roman
Dt. Erstveröff.. München. Goldmann. 1999. 255 S.. Goldmann ; 43875.
ISBN 3-442-43875-6 kart. : DM 12.90, S 94.00
Der Alchimist von Prag: Rudolf II. von Habsburg ; eine Biographie
Düsseldorf [u.a.]. Artemis & Winkler. 1997. 335 S..
3-538-07057-1
Der Alchimist von Prag: Rudolf II. von Habsburg: eine Biographie
Alchimi und Bergwerck
Dresden. Steinkopff. 1966. S. 315 - 376.
Alchimi vnd Bergwerck: Wie alle farben, wasser, olea, salia vnd alumina, damit mann alle corpora, spiritus vnd calces preparirt, sublimirt vnd fixirt gemacht sollen werden, lert das erst buch ; Das ander buch zeygt an, wie mann dise ding nütze auff das Sol vnd Luna werden mög ...
Straßburg. Cammerlander. 1534. [III], XL Bl..
A.L. Chizhevskiæi: neizdannoe, bibliografiëiìa, razmyshleniëiìa, razvitie ideæi
Chizhevskiæi, Aleksandr Leonidovich, ; Kuzneëtìsov, Oleg Leonidovich.
Moskva. Rossiæiskaëiìa akademiëiìa estestvenykh nauk,. 1998.. 360 p..
Alchünas. Rimas Romaunschas: offertas in favur dels disfortünos abitants da Felsberg
Flugi, Conradin de [Hrsg.]
Coria. Sutter. 1845. 12 S..
Alí Chumacero: retrato crítico
Escalante, Evodio ¬[Hrsg.]¬
México. Univ. nacional autónoma. 1995. 476 S.. Col. Poemas y ensayos : Nueva época.
ISBN 968-36-3789-2
Alí Chumacero: poeta de amorosa raíz y algunas imágenes
1. ed.. San Pedro de los Pinos. Ed. del Ermitaño. 1998. 339 S.. Minimalia.
ISBN 968-656745-3
1891. 29 S..
Alchymia: die Jungfrau im blauen Gewande ; alchemistische Texte des 16. und 17. Jahrhunderts
Mössingen-Talheim. Talheimer Verl.. 1988. 333 S.. Talheimer Texte aus der Geschichte ; 1.
ISBN 3-89376-000-8
Alchymia denudata, revisa et aucta, Oder ... Wunder der Natur, Nebst angehängter ... Beschreibung der unweit Zwickau ... gefundenen Goldischen Lande
Neithold, Johann ¬[erm.Verf.]¬ ; Klettenberg, Jos. H. ¬von¬ ¬[erm.Verf.]¬
Alchymia denudata, revisa et aucta, Oder ... Wunder der Natur, Nebst angehäntger ... Beschreibung der unweit Zwickau ... gefundenen Goldischen oldischen Lande
Klettenberg, Jos. H. ¬von¬ ; Neithold, Johann
Breslau. 1716.
Alchymia denudata, revista et aucta, Oder: Daß biß anhero nie recht geglaubte, gurch die Experienz nunmehro aber würcklich beglaubte und aus allen Zweifel gestzte neu übersehene und vermehrte oder in vielen besser erklährte Wunder der Natur, nebst engehängter Ausführlichen Beschreibung der unweit Zwickau in Meissen zu Nieder-Hohendorff und anderen umliegenden Orten gefundenen Goldischen Sande ...
1 Aufl.. Leipzig [u.a.]. Lochmann. 1728.
Alchymiae complementum, et perfectio: seu modus et processus argumentandi, sive multiplicandi omnes lapides & elixera in virtute, sive qualitate, & etiam in quantitate, una cum projectionis via ; cui accessit explanatio intentionis philosophorum, cum de decimo loquuntur numero, in quo opus finiri debet: in qua etiam miraculosum ostenditur secretum lapidis animalis, ex sanguine humano secundum Georgium Riplaeum ; denuo adjuncta est conclusio libri, omnibus sex libris alchymicis prius a nobis ed., aeque ac huic, inserviens
Norton, Samuel ; Deane, Edmund
Francofurti. Fitzer. 1630. 17 S. : Ill..
Alchymia ratione et experientia ita demum viriliter impugnata et expugnata, unâ cum suis fallacijs et deliramentis, quibus homines imbubinârat: ut nunquam imposterum se erigere valeat
Argentorati. Zetzner. 1603. 104, 18 S..
Alchymia ratione et experientia ita demum viriliter impugnata et expugnata ..., ut nunquam imposterum se erigere valeat
Gilbertus, Nicolaus
Argentorati. Zetzner. 1603.
Emeryville, Calif.. Shoemaker & Hoard,. c2006.. xviii, 222 p. ;.
Alchymické dítÏe a jiné povídky
Tokarský, JonáÏs ; Pistorius, Vladimír
Vyd. 1. Praha [u.a.]. Paseka. 2003. 196 S..
ISBN 80-7185614-2
Alchymie: vom Geheimnis d. Stoffeswelt
4. Aufl. - unveränd. reprograph. Nachdr. d. 3. Aufl. 1942. Dornach. Geering. 1987. 139 S..
ISBN 3-7235-0429-9
Alchymie \0161t\011Bstí: pozdní osvícenství a morav. spole\010Dnost ; 1770-1810
Vyd. 1. Krom\011B\0159í\017E u.a.. Muzeum Krom\011B\0159í\017E.. 1980. 96 S.. Vlastiv\011Bdná knihovna moravská ; 51.
Alchymie \0161t\011Bstí: pozdní osvícenství a moravská spole\010Dnost ; 1770 - 1810
2., roz\0161. a upravené. vyd.. Brno. Era. 2006. 328 S..
80-7366-063-6
Alchymie ÏstÏestí: pozdní osvícenství a moravská spoleÏcnost ; 1770 - 1810
Kroupa, JiÏrí
2., rozÏs. a upravené vyd. Brno. Era. 2006. 328 S..
ISBN 80-7366063-6
Alchymie ÏstÏestí: pozdní osvícenství a moravská spoleÏcnost ; [1770 - 1810]
Vyd. 1. KromÏeÏríÏz. Muzeum KromÏeÏríÏzska [u.a.]. 1987. 317 S.. VlastivÏedná knihovna moravská ; 51.
Bernus, Alexander _von_
Nuernberg. Carl. 1984. 243 S..
ISBN 3-418-00558-6
Bernus, Alexander ¬von¬
5. Aufl., neu durchges. und erw.. [Dornach]. Geering. 1994. 352 S..
ISBN 3-7235-0757-3
ALCHYMIE UND HEILKUNST. VON ALEXANDER VON BERNUS. 3., UEBERARB. U. ERG. AUFL. NUERNBERG: CARL 1969. 243 S.
Das alchymische Denken und Handeln bei Alexander von Bernus
Berlin [u.a]. 1980.
Alchy<misch-philosophisches Bekenntnis vom universellen Chaos der naturgemäßen Alchymie
Neue Aufl. Leipzig. 1786.
¬Der¬ Alchymist: romantische Oper in drei Aufzügen
Spohr, Louis ; Spohr, Ferdinand ¬[Bearb.]¬
Vollständiger Klavier-Auszug / von Ferdin. Spohr. Berlin. Schlesinger. s.a.. 182 S..
London. Printed for the proprietors under the direction of John Bell,. 1791.. ix, [10]-134 p., [1] leaf of plates.
Tolosa. 1632.
Alchymista christianus, in quo Deus rerum author omnium, et quamplurima fidei chrystianae mysteria ...
Tolosae Tectosagum. Bosc. 1632. 236 S..
The alchymist ; Comus ; The universal passion...
Handel, George Frideric, ; Kwella, Patrizia. ; Cable, Margaret. ; Thomas, David, ; Hogwood, Christopher. ; Handel, George Frideric, ; Handel, George Frideric, ; Handel, George Frideric, ; Handel, George Frideric, ; Handel, George Frideric,
London, Eng.. Éditions de l'Oiseau-Lyre,. p1982. 1 sound disc.
Alchymistische Bibliothek für den Naturkundiger unsers Jahrhunderts ausgesucht
Alchymistisches Bruchstück aus der Verlassenschaft eines verstorbenen Mitgliedes des Ordens der Rosen- und Golden-Creutzer
Alchymistische Studien
Cöthen. Verl. der Chemiker-Zeitung. 1892. 29 S..
Alchymistisch Sieben-Gestirn, Das ist: Sieben schöne und auserlesene Tractätlein, vom Stein der Weisen, Darinn der richtige Weg zu solchem allerhöchsten Geheimnüß zu kommen, hell und klar gezeiget wird. Allen Liebhabern der Hoch-Edlen Wissenschaft zu Gefallen und nützlichem Unterricht, aus dem Latein ins Deutsche übergesetzet, und in Druck gefertiget. Was Hermes und der Lullius weitläuftig haben geschrieben, Das lasß allhier in einer Summ zu lesen die belieben. Wirst du dasselb' gebrauchen recht mit weißlichem Verstand, So sey versichert, daß dein Geld sehr nützlich angewandt
2./4. Jh. n. Chr. <Trismegistus> ; Lullus, Raimundus
Frankfurt [u.a.]. Krauß. 1772. 246 S..
¬Der¬ Alchymist, oder Elise
[Mikrofiche-Ausg.]. Hanau. 1804.
The alchymist's heir: a romance in three cantos
Madras. Printed by Pharoah and Co.. 1862.. 60 p..
<<Der>> Alchymist und sein Weib: Gauner- und Ehescheidungsprozesse des Alchymisten Leonhard Thurneysser zum Thurn
Thurneisser Zum Thurn, Leonhard ; Peuckert, Will-Erich
Stuttgart . Frommann. 1956. 186 S..
1. ed.. Barcelona. Ed. Empúries. 1999. 134 S.. Narrativa ; 109.
ISBN 84-7596-670-5
Carroll, Lewis ; Tenniel, John ; Oliva Llinàs, Salvador
Barcelona. Ed. Empúries. 1999. 126 S.. Narrativa ; 60.
ISBN 84-7596-513-X
Alciatus' Emblemata: denkbeelden en voorbeelden
Leeman, Frederik Willem Gerard
Groningen. Bouma's Boekhuis. 1984. 141 S. mit Abb.
ISBN 90-6088-088-9
Alcibiade: étude sur l'histoire d'Athènes à la fin du Ve siècle
2. éd.. Paris. Presses Univ. de France. 1951. XII, 376 S..
Alcibiade: 450 - 404 avant J.-J.
Paris. Payot. 1935. 256 S. : Ill., Kt.. Bibliothèque historique.
Alcibiade: étude sur l'histoire d'Athènes à la fin du 5e siècle
Paris. Pr. Univ. de France. 1940. XII, 376 S..
427 v.Chr.-347 v.Chr. ; Croiset, Maurice [Hrsg.]
Paris. Les Belles Lettres. 1998. XXXIV, 141 S.. Classiques en poche ; 4 : Bilingue.
ISBN 2-251-79903-6
Meissner, August G. ; Rauquil-Lieutaud, ... [Ñbers.]
[Mikrofiche-Ausg.]. Athènes [u.a.]. Buisson. 19XX.
ISBN 3-628-55057-2
Plato ; Cazeaux, Jacques
Paris. Libr. Générale Française. 1998. 255 S.. ¬Le¬ livre de poche ; 4651 : Classiques.
ISBN 2-253-06732-6
Alcibiade al Bivio: festa teatrale
Vienna. 1760.
Paris. Ed. de Fallois. 1995. 282 S..
ISBN 2-87706-246-5
Alcibiade primo, Alcibiade secondo: testo greco a fronte
Plato ; Puliga, Donatella
1. ed.. Milano. Rizzoli. 1995. 205 S.. Biblioteca Universale Rizzoli.
ISBN 88-17-17034-8
Leipzig. Breitkopf. 1781 - 1788. 4 Vol..
Carlsruhe. Schmieder. 1782 - 1788.
Plato ; Denyer, Nicholas ¬[Hrsg.]¬
1 Aufl.. Cambridge. Cambridge Univ. Pr.. 2001. XI, 254 S.. Cambridge greek and latin classics.
Leipzig. [s.n.]. 1781-1788. 4 Bde.
ISBN 3-598-51852-8
1. publ.. London u.a.. Routledge. 1989. XX, 141 S. : Kt.. Classical lives.
ISBN 0-415-00993-6
Alcibiades als Schüler
Pallavicini, Ferrante ; Schalk, Peter ¬[Hrsg.]¬
München. Heyne. 1977. 108 S.. Exquisit-Bücher ; 122.
ISBN 3-453-50091-1
Oxford [u.a.]. Clarendon Press. 1999. IX, 304 S.. Oxford classical monographs.
Alcibiades Arosemena Quinzada (1883-1958).
Arosemena Quinzada, Alcibiades,
[Panama City]. Banco Nacional de Panamá,. [1984]. 64 p..
Stanford, Calif.. Stanford Univ. Press. 1995. XIV, 207 S..
ISBN 0-8047-2467-9
Alcibiades ; Don Carlos, prince of Spain : Titus and Berenice : Cheats of Scapin
1768. XII, 308 s..
Alcibiades ; Don Carlos, Prince of Spain ; Titus and Berenice ; The Cheats of Scapin
1757. XII, 308 s..
Alcibiades ; Don Carlos, Prince of Spain ; Titus and Berenice ; The cheats of Scapin ; Friendship in fashion ; The soldiers fortune
1718. 394 s..
The Hague . Nijhoff .
Alcibiades I. et II., Amatores, Hipparchus, Theages
Plato ; Schanz, Martin von
Lipsiae. Tauchnitz,. 1882.. XII, 114 S..
Alcibiades prior quo iure vulgo tribuatur Platoni
Pavlu, Josef
Vindobonae u.a.. Deuticke. 1905. 67 S..
Repr. of the ed. Vienna 1905. Amsterdam. Benjamins. 1972. 67 S.. Dissertationes philologae Vindobonenses ; 8,1.
Wiesbaden. Steiner. 1973. 90 S.. Historia. Einzelschriften ; 21.
Muir, John V.
1 Aufl.. London. Bristol Classical Press. 2001. XXXIII, 94 S..
ISBN 1-85399-610-6
Alcidamas <Rhetor> ; Muir, John
London. Duckworth. 2000. 130 S..
Alcidamas: the works and fragments
London. Duckworth. 2001. XXXIII, 94 S..
Alcidamas, Aristophanes and the beginnings of Greek stylistic theory
Stuttgart. Steiner. 1992. 168 S.. Hermes : Einzelschriften ; 60.
ISBN 3-515-05420-0
Alcidamas, The works & fragments
Bristol. Bristol Classical Press. 2001. XXXIII, 94 S..
Alcide: tragédie
Alcide: opéra en trois actes de Métastase = Alkid
Bortnëiìanskiæi, Dmitriæi Stepanovich, ; Metastasio, Pietro, ; Daëtìs§ko, Nataliëiìa, ; Zahorul#ko, Marina, ; Pasichnyk, Ol§ha, ; Garayt, Patrick, ; Loré, Jean-Pierre.
Gentilly, France. P.I.C.,. c1998.. 2 sound discs.
Alcide: opéra en trois actes de Métastase = [Alkid]
Bortnëiìanskiæi, Dmitriæi Stepanovich, ; Metastasio, Pietro, ; Daëtìs§ko, Nataliëiìa, ; Zahorul§ko, Marina, ; Pasichnyk, Ol§ha, ; Garayt, Patrick, ; Loré, Jean-Pierre.
[France?]. EROL ;. [1998]. 2 sound discs (1 hr., 38 min.).
Alcide Al Bivio: Festa Teatrale Da Rappresentarsi In Musica Per Le Felicissime Nozze Delle L.L. A.A. R.R. l'Arciduca Giuseppe D'Austria E La Principessa Elisabetta Di Borbone Per comando degli Augustissimi Regnante
[Bindeeinheit]. [Wien]. [ca. 1760]. 36 S..
Bonn: Europa-Union-Verl.. 1979. 141 S. 8".
ISBN 3-7713-0116-5
Alcide DeGasperi: artifice de la Republica Italiana y del Ius Publicum Europaeum
Martínez Hernández, Eduardo
Salamanca. Univ. Pont.. 1990. 240 S.. Bibliotheca Salmanticensis / Estudios ; 125..
ISBN 84-7299-234-9
Alcide DeGasperi: l'utopia del centro
Nassi, Enrico
Firenze. Giunti. 1997. 314 p.. Storia & storie.
ISBN 88-7767-221-8
Alcide De Gasperi: un percorso europeo ; [Convegno internazionale di studi "Alcide De Gasperi: una storia europea", Trento, 18 - 20 marzo 2004]
Conze, Eckart ¬[Hrsg.]¬
Bologna. Il Mulino. 2005. 306 S.. Annali dell'Istituto storico italo-germanico in Trento : Quaderno ; 65.
ISBN 88-15-10580-8 | de |
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{"kdbnrsx":"06720491","mainImage":"//madeleine4.scene7.com/is/image/madeleine/Li_101_AS0114_b03_0065_OD_182171?$MEDIUM$","code":"0672049_25","name":"Vestje","price":"235,00 €","strikePriceData":"","priceRaw":235,"strikePriceDataRaw":"","multipleSizesAvailable":"In vielen Größen erhältlich","colorVariants":[{"colorCode":"0672049","icon":"//madeleine1.scene7.com/is/image/madeleine/0672049_184706?$COLOR_ICON$","sizeVariants":[{"sizeName":"36","sizeAvailability":true},{"sizeName":"38/40","sizeAvailability":true},{"sizeName":"42/44","sizeAvailability":true},{"sizeName":"46/48","sizeAvailability":true},{"sizeName":"50","sizeAvailability":true}],"price":"235,00 €","priceRaw":235,"priceType":"FROM","strikePriceData":"","badgeNew":true,"badgeSale":false,"badgeSeasonal":false,"image":"//madeleine3.scene7.com/is/image/madeleine/00058_34208_0672049_01_b01_f_184471?$MEDIUM$"}]} | Januar 2010 - Replica Watches
Klassische Fusion modernen Ruibao Regulateur 30 Serie sehen echte Schuss
Ruibao wurde 1983 geboren und vom Münchner Uhrenhersteller Gerd-Rüdiger Lang gegründet, einer Schweizer Luxusuhrenmarke, die seit jeher von der Familie geführt wird. Als unabhängige Indikatormarke wird Ruibao in seiner Arbeit niemals enttäuschen: An der Basler Uhrenmesse 2015 stellte Ruibao erneut seine Talente unter Beweis und brachte eine Reihe neuer Modelle heraus. Die Uhr der Regulateur 30-Serie, die im Folgenden vorgestellt wird, wurde speziell entwickelt, um das Auge einzufangen.
Das Logo der Ruibao Regulateur 30 ist mit dem ikonischen Münzmuster eingraviert, das Trapezfenster wird um 12 Uhr und die Stunde in Hops angezeigt, die große Minute zeigt den vom Sprungfenster umgebenen Kreis und die Sekunde mit der 6-Uhr-Position. Kreise treffen sich, um ein mysteriöses ‚8‘ -Muster zu bilden. Die Uhr ist mit einem Automatikwerk von Ruibao ausgestattet. Das Zifferblatt ist mit einem Neonmuster verziert, und das Unterzifferblatt ist mit einem Schachbrettmuster verziert, das uralt und elegant ist. Der blattförmige Minutenzeiger und der Sekundenzeiger sind handgefertigte blau gegossene Stahlzeiger, die der Silberwelt eine leuchtende Farbe verleihen.
Uhrvorwahlknopf Design einzigartig
Dial dekoriert in Niusuo Muster
Großer Minutenanzeigekreis, umgeben von einem Zeitfenster
6 Uhr Position kleine Sekunde
Die Lünette ist mit dem ikonischen Münzmuster graviert
Die langen Stollen sind sehr retro
Münzenmuster ist vorzüglich und elegant
Back-through-Sumpf-Design
Fazit: Die erfolgreiche Leistung von Ruibao auf dem Markt zeigt, dass der pragmatische Geist Deutschlands die perfekte Kombination mit der Schweizer Präzisionstechnologie ist und sich seitdem zum ältesten und größten Hersteller der Schweizer Uhrenwelt entwickelt hat. Pronomen. Um mehr zu erfahren, klicken Sie bitte auf die Uhr der Watch Basel Live Show:
BALL Watch präsentiert die neueste Automodelluhr BALL für BMW Timetrekker
[Basel] BALL Watch wird anlässlich der Basler Messe 2015 das neue Modell BALL für BMW Timetrekker vorstellen, um den gemeinsamen Wert der Uhrenindustrie und der Automobilindustrie zu demonstrieren. Dieses einzigartige Modell steht exemplarisch für den Geist der beiden Marken: ‚Engineer for Perfection‘, ob Linie, Farbe, Textur oder Design der Uhr von der Automobilindustrie inspiriert.
Dieses neue Timetrekker-Modell folgt dem einzigartigen Stil der BALL for BMW-Kollektion und stammt von der Schweizer Designerin Magali Métrailler. Magali Métrailler kombiniert raffinierte und raffinierte Funktionen zu einem eleganten und schlanken Design, das den Fans das Gefühl gibt, sich wohl zu fühlen. Das Modell Timetrekker hat einen Durchmesser von 44 mm und ist aus Edelstahl gefertigt. Das Design der Uhr unterstreicht die Gemeinsamkeit der beiden High-Tech-Fertigungsindustrien durch jedes Detail. Das schwarze Zifferblatt des Timetrekker-Modells ist kariert und sieht aus wie eine Geschwindigkeitsanzeige. Jeder Teil der Uhr wurde sorgfältig entworfen. Die exquisite Oberflächenskala und das BMW Logo mit 2,6 mm Durchmesser, das um 3 Uhr unabhängig in vier Farben gedruckt wurde, sind künstlerisch.
Zusätzlich zu ihrer kompakten Erscheinung hat die BALL Watch ihre brandneue Kennzeichnungstechnologie für die neue BALL for BMW-Uhrenkollektion ausgestattet: Die Stunden- und Minutenzeiger des Timetrekker-Modells und die diamantgeschliffenen Metallwaagen sind mit selbstleuchtenden Schweizer 3H-Mikrogaslampen ausgestattet, um dies zu gewährleisten Beim Lesen im Dunkeln ist es noch klar. Die innovative selbstleuchtende Mikrogaslampe H3 sorgt dafür, dass das Zifferblatt auch in dunklen Umgebungen klar bleibt. Diese revolutionäre Schweizer Technologie erfordert keine externen Lichtquellen oder Energiequellen und ihre Helligkeit ist hundertmal so hoch wie die herkömmlicher Licht emittierender Farben.
Das Modell BALL for BMW Timetrekker verwendet die fortschrittliche Keramikverarbeitungstechnologie von BALL Watch, um dem Chronographenring aus Keramik eine stark leuchtende Farbe zu verleihen, sodass die Zahlen und Skalen auf dem Chronographenring beleuchtet werden und der Träger im Dunkeln immer noch klar sein kann. Berechnen Sie die Zeit. Der drehbare Außenring aus Keramik erhöht die Lebensdauer der Uhr und reduziert die Auswirkungen von Korrosion, Kratzern und UV-Licht. Der Chronographenring verwendet ein Einweg-Rotationssystem, das die korrekte Standard-Tauchzeit nicht aus Versehen verlängert, selbst wenn der Träger ihn versehentlich berührt.
Diese brandneue Uhr wurde von der Schweizerischen Sternwarte zertifiziert und ihre Präzision und Genauigkeit sind selbstverständlich. Zusätzlich zu den oben genannten erstaunlichen Eigenschaften beträgt die Wasserdichtigkeit der Uhr bis zu 200 Meter und die antimagnetische Leistung 4.800 A / m. Jedes Modell ist außerdem mit einem revolutionären patentierten Amortiser®-Antivibrationssystem ausgestattet. Diese außergewöhnliche Technologie reduziert die Auswirkungen von seitlichem Aufprall und schützt die mechanische Bewegung. Dieses Modell wird mit einem Kegelriemen oder einem hochwertigen Kautschukriemen geliefert.
BALL für BMW Timetrekker Modell
Werk ‧RR1102-C Automatikwerk, COSC Swiss Observatory zertifiziert
Funktion ‧ 14 selbstleuchtende Mikrogaslampen, auf der Oberfläche angebracht, Stunden- und Minutenzeiger, praktisch zum Ablesen bei Nacht
‧ Patentiertes seismisches Ball Amortiser®-System
‧Antimagnetische Leistung 4.800 A / m, wasserdichte Leistung 200 m / 600 呎
‧ Anzeige von Stunde, Minute, Sekunde, Wochentag und Datum
Gehäuse ‧ Edelstahlgehäuse
‧ Durchmesser 44 mm, Dicke 13,45 mm
‧Antireflexibles Saphirglas
»Verschlossene Krone
Armband ‧ Edelstahlband oder hochwertiges Kautschukband mit geringerer Breite
Zifferblatt ‧ schwarz / blau
Landkartenuhr der Gibai Miracle Treasure Box-Serie
Girard-Perregaux spielt den traditionellen Stil der Würfel der Kuriositäten nach, inspiriert von den Schätzen des Renaissance-Europas und der Wunderkammer, inspiriert von der Marvel-Schatzkiste Schatzkistenuhr. Öffnen Sie mit diesem besonderen Namen eine neue Uhrmachertür und entführen Sie die Uhrenfans in einen Ort voller wunderschöner Schätze: Erkunden Sie unendliche Geheimnisse, brillante Geschichten, natürliche Accessoires und verschiedene seltene Schätze …
Durch die geschickten Handwerker, mit vielen erlesenen Edelsteinen und anderen Materialien als Basis, mit vielen erlesenen Bemalungsdetails, bietet diese Chambers of Wonders-Uhrenserie auf engstem Raum des Zifferblatts drei verschiedene Zeiten und Räume Magie ist ewig, mit poetischen und sogar träumerischen Reichen, die den Wunsch der Menschen befriedigen, die Welt zu erkunden, kann als magische Magie der Malereikunst beschrieben werden …
Schätzen Sie die Welt durch verschiedene Altersgruppen
Die Landkarten der frühen Jahre sind wie die Anhäufung von geografischem Wissen, weil die Zivilisationen, die diese Bilder produzieren, einfallsreiche Zitate und weniger vollständige wissenschaftliche Konzepte sind. Durch den Raum und die Grenzen, die sie interpretieren, beschreiben sie das Selbstbewusstsein der Menschen zu dieser Zeit und sind das Zentrum der Welt.
Wie Dichter, Schriftsteller, Wissenschaftler und Entdecker, inspiriert durch das ständige Streben nach Wissen, stellen die Designer dieser Karten Nachbarländer oft als Orte voller exotischer Kreaturen dar. Die Größe der Grenzen, Flüsse und Regionen wird durch interdisziplinäre Wissenschaft bestimmt, aber es gibt immer noch viele unbekannte Welten, die erforscht werden müssen. Zu dieser Zeit wurden wissenschaftliche Beobachtungen oft durch kollektives Unterbewusstsein beeinflusst. Daher ist es überraschend, dass diese Karten immer noch eine Korrelation von Zeit und Raum vermitteln.
Die Zeit ist ein Freund des Wissens, und mit dem Aufkommen neuer Botschaften von Generation zu Generation haben sich diese Grenzen allmählich geändert.
Eine neue Serie, die den Meistern der vergangenen Karten Tribut zollt
Drei neue Uhrenthemen interpretieren sich durch exzellentes Wissen und handwerkliches Können, drei verschiedene Epochen, verschiedene Welten, darunter: Die Perle der Wunder, die Landkarte und die Neue Welt. Die Renaissancebilder wurden auf den drei Handgelenkplatten von Girard-Perregaux ins Ewige transformiert. Drei roségoldene GP1966-Uhren mit automatischem Aufzug zeigen eine völlig andere Perspektive und Emotion. Das in der Uhrenfabrik geborene Kaliber GP03300 spiegelt die langjährige Uhrmachertradition von Girard-Perregaux sowie absolute Präzision und hohe Zuverlässigkeit wider. Sowohl das Erdgeschoss als auch die Brücke sind abgeschrägt, mit faszinierenden Runden und Genfer Wellen. Es ist mit 205 Bauteilen bestückt und verfügt über eine Gangreserve von mehr als 46 Stunden. Das Uhrwerk erreicht 28.000 Vibrationen pro Stunde. Mit einem Durchmesser von 25,60 mm und einer Dicke von 4,20 mm passt es perfekt zu einem zarten und eleganten Roségoldgehäuse, das in der Uhrenfabrik entwickelt und gefertigt wurde. Die perfekte Harmonie des Designs, gepaart mit einer weichen, gebogenen Lünette, verstärkt die dünne Form.
Terrestrische Karte Landkarte Beobachten
Girard-Perregaux wählte die alte chinesische Karte in einer kreisförmigen Form, die vom italienischen Jesuitengläubigen Matteo Ricci inspiriert wurde. Ricci ist Theologe, Philosoph, Mathematiker, Kosmologe und Astronom. Der Missionar hatte lange in Asien gepredigt, kam 1582 nach Macao und ließ sich in China nieder, teilte sein Wissen mit örtlichen Gelehrten und Beamten und wurde der erste Westler, der die Verbotene Stadt betreten durfte. Während der Ming-Dynastie veränderte seine übersetzte Karte die globale Geographie, um sich auf China zu konzentrieren.
So wie damals der Ehrgeiz, neues Land zu erkunden, gefeiert wurde, sind auf dieser Landkarte fünf Kontinente entstanden. Auch wenn Libyen durch Afrika und Australien durch Australien vertreten ist, ist es auch vollständig mit den vier Ozeanen gekennzeichnet. Andere exquisite Ort, durch die chinesische Marke, extrem alarmierend geographische und astronomische Präzision zeigt: Der Nil ist der längste Fluss in der Welt, die Erde rund ist, ist der Unterschied zwischen Tag und Nacht sind mal erklärt dies der Fall ist, die Erde und andere Planeten Die Entfernung wird auch durch das Formular erklärt.
Natürliche Materialien und die Verwendung von Tusche
Girard-Perregaux wählt in diesem seltenen Werk als Grundstein reinweiße Jade und die transparenten Linien zeigen Tiefe. Jedes Zifferblatt ist mit einem Stück Jade zu einer dünnen Scheibe geformt, die poliert ist, um die optimale Dicke (0,70 mm) zu erzielen, und die Oberfläche ist vollständig flach. Als nächstes muss ein erfahrener Maler 17 Stunden für eine feine Zeichnung mit natürlicher Tusche und einem speziellen Kleber arbeiten. Die Tinte ist sehr schnell trocken, daher müssen die Pinselstriche nicht zögern. Die Linien und Linien mit Zuversicht und Talent können verwendet werden, um Licht und Schatten zu umreißen, und die Originalgemälde sind subtil original. Vollständig genaue Interpretation der Grautöne, Umrisse der feinen Küsten- und Bodenkrümmung, der bekannte Erdkörper und historische Reliefeffekte werden vorgestellt.
GP Girard-Perregaux Terrestrische Karte Landkarte Beobachten
Zifferblatt: weiße Jade
Bauweise: Edelsteinschnitzerei, sorgfältige chinesische Tuschemalerei
Bodenabdeckung: Bodenabdeckung aus Saphirglas
GP03300-0060 automatisches mechanisches Uhrwerk
Durchmesser: 25,60 mm (11 1/2 Cent)
Gangreserve: mehr als 46 Stunden
Automatische Platte: Roségold, poliert mit Genfer Wellen
Anzahl der Teile: 205 Stück
Schwarzes Krokodillederarmband mit Handnähten und anderen Details
Faltschließe aus Roségold
Nr. 49534-52-R05-BB60
Funktionsgesteuerte, kostengünstige Sportuhr
7. Januar 2010 admin
Ein Wächter hat gesagt, dass ein Mann ein paar Uhren hat? Ich denke, es muss mindestens eine Uhr geben, die normalerweise getragen wird, eine Sportuhr und eine formelle Uhr. In der Realität können in der männlichen Gruppe um uns herum die erste und die zweite Tabelle gleichgesetzt werden. Männer bevorzugen Sportuhren unabhängig von Alter und Beruf. Das Design der Sportuhr ist relativ maskulin, männlich und viele Sportuhren sind sehr elegant, nicht nur für Freizeitkleidung geeignet, mit formeller Kleidung, auch der Eintritt in den Arbeitsplatz fällt ihnen leicht. Wenn Sie es sich nicht verdienen, Zeit zu verbringen, können Sie natürlich die Sportuhr von High-End-Marken mit Hunderttausenden vermeiden und die Armbanduhrprodukte mit hervorragenden Kosten und Funktionen im Auge behalten.
Die Sportuhr hat auch die Funktion, die Bedürfnisse des Arbeitsplatzes zu erfüllen.
Auf der Sportuhr erscheinen komplexe Funktionen, und einige stapeln sich sogar!
Die zwei Orte, die Weltzeit, die Kalenderwoche … All diese Funktionen, die zum Verkauf angeboten werden, erscheinen nun nach und nach auf der Sportuhr. Denken Sie nicht, dass die Sportuhr nur eine endlose Taktfrequenz hat. Für die Bedürfnisse des modernen Arbeitsplatzes ist die Sportuhr nicht nur in der Formgebung immer vielseitiger, sondern auch im Streben nach Funktion immer selbstmotivierter. Ich habe einen Markenchef interviewt, ein Paar Taucheruhren mit einem Paar Anzügen, er sagte uns: Eine gute Uhr ist kein Anlass. Und was ist mit der Funktionalität? Es ist das Überleben der Herrenuhren.
Wenn man sich die Farbe anschaut, weiß die Tudor-Uhr, dass sie nicht mit Sport zu tun hat. Zusätzlich zu einem tiefen Chronographen verfügt sie über eine runde Kalenderanzeige und eine zweite Zeitzonenanzeige. Sagen Sie, dass die Zeitzonenfunktion einfach die drei beliebtesten Funktionen ist, die von der Abstimmung ausgewählt wurden?
Die Rome-Uhr ist definitiv ein gutes Beispiel für die Kombination von Sport und Arbeitsplatz. Zusätzlich zur Chronographenfunktion können Sie den Wochenkalender in der Mitte des Zifferblatts elektronisch überprüfen und rund um das Zifferblatt die Uhrzeit in den meisten Städten der Welt anzeigen Yu Xin, eine praktische Sportuhr, die für jeden sehr, sehr gut ist.
Die Sportuhr von TAG Heuer ist in der Mundpropaganda hervorragend: Dieser Ganzstahl-Chronograph zeichnet sich nicht durch die Chronographenfunktion aus, sondern durch die ewige Kalenderanzeigefunktion „Rückwärtsspringen“, die nicht nur sehr praktisch ist, sondern auch erst 2099 eingestellt werden muss.
Epoch und Certina Sportuhren
Die Ebola Sportuhr ist aus Stahl sehr sportlich. Aufgrund des Zeitplans verfügt es auch über einen Wochenkalender und eine Kalenderanzeige, die die grundlegendste Hilfe für den Arbeitsplatz darstellen.
Wie bei der Tierra wird nur die Sportuhr hergestellt, aber die Marke weiß, dass die Profis jetzt herumfliegen. Die GMT-Funktion für zwei Zeitzonen wurde der Sportuhr hinzugefügt. Diese Uhr basiert auf dem bekannten Doppelversicherungskonzept (DS) der Marke (auf der Oberseite der Schutzkrone ist ein Symbol eingraviert, um dieses Konzept darzustellen) und stellt eine auffällige zweite Zeitzonenanzeige zwischen 9 und 11 Uhr ein, die Sport und Funktionalität in Einklang bringt. .
Es ist wichtiger, komplexe Motorfunktionen zu verbessern.
Die Konzentration auf die eigene komplexe Motorik ist auch ein Hingucker!
Neben der Erweiterung der Sportfunktionen haben viele Marken, die gut mit Sportuhren umgehen können, viel Energie, um ‚ihre Sportfunktionen weiter zu verbessern‘. Denn für Sportuhren gibt es nichts Wichtigeres als ‚Genauigkeit‘. Die Genauigkeit steigt um einen Liter und dann wieder an, was die Erstellung einer Drei-Fragen- oder Tourbillon-Uhr erschwert. Das mit der Geschwindigkeitsmessung verbundene Flyback oder Timing ist eines der wichtigsten Merkmale der Marke und der Verbraucher.
Tipps: Was ist Flyback? Beim Chronographen wird meistens ein Flyback verwendet.Die Codetabelle ohne die Flyback-Funktion erfordert, dass der Benutzer den Zeiger nach dem Stoppen der Zeitfunktion auf Null setzt, um die nächste Zeitoperation auszuführen. Die Flyback-Timing-Funktion eliminiert diese komplizierten Schritte: Sobald die Timing-Funktion aktiviert ist, drücken Sie einfach die Flyback-Taste und alle Chronographenzeiger kehren automatisch auf Null zurück und starten das nächste Mal ohne Unterbrechung.
Diese Uhr von Zenith ist mit dem legendären El Primero Striking 10TH-Kaliber mit einer Frequenz von bis zu 10-mal pro Sekunde ausgestattet und eines der fortschrittlichsten und am längsten bewährten mechanischen Modelle, die derzeit erhältlich sind.
Die Uhr ist speziell für maskuline Männer konzipiert und das tolle Zifferblatt ist mit einer PVD-Beschichtung und einem rotgoldenen Gehäuse versehen. Die Flyback-Timing-Funktion ist bequem und praktisch, mit einer wasserdichten Funktion von 200 Metern und einer perfekten Sportuhr.
Die hundertstel Sekunde von TAG Heuer wird in Kürze auf der Basler Messe vorgestellt. Die erste Uhr ist auf eine hundertstel Sekunde genau. Dies bedeutet, dass der Sekundenzeiger eine Sekunde lang um das Zifferblatt läuft. Sie können die zwei Dezimalstellen nach der festgelegten Zeit ablesen! Bedienung und Lesen sind sehr stark, aber die Bewegung ist eine große Herausforderung!
Blaises neue Kompass-Militäruhr
Die neue Kompass-Militäruhr aus Belize ist die erste vom Navigationskompass inspirierte Armbanduhr, die nicht nur sehr neu ist, sondern auch eine große Herausforderung für die Uhrmacher darstellt. Diese Kombination aus einer neuen festen Anzeigelinie und einer Zeiteinteilung ersetzt den traditionellen Anzeigemodus für Stunden- und Minutenzeiger und verkörpert die kühne Innovation der Marke und den Mut, das herkömmliche Konzept zu brechen.
Tauchen, Rennen, nicht leicht zu verkaufen
Eigenschaften + Hyun, bringen sie den besten Preis!
Für Sportuhren sind Tauchen und Rennen neben dem regulären Chronographen die beiden meistverkauften Modelle. Um die Tauchtiefe tiefer zu machen, ist es besser, die wasserdichte Funktion zu einer der Grenzen der Sportuhr zu machen, um um den Durchbruch zu konkurrieren: Für den Renntisch genießen wir mehr von der Verbindung von Zeit und Geschwindigkeit, es geht nicht nur um Geschwindigkeit Sehr anspruchsvoll, und für das Design der Uhr, ist es auch bestrebt, mit dem Motorsport zu vereinen, auch bei der Auswahl und Verarbeitung der Materialien, sind sehr vorsichtig. Komplexe Timing- oder Tauchfunktionen + maskulines, robustes Design. Wenn Sie Geld für die Sportuhr ausgeben möchten, müssen diese beiden den „lohnendsten“ Verbrauch in Ihrem Herzen erzielen.
Die Seiko-Kollektion ist die einzige Uhrensammlung der Welt, die ausschließlich aus Chronographen besteht und ausschließlich für den ‚Rennsport‘ bestimmt ist. Diese aus Edelstahl, Aluminium, Kohlefaser und Urethangummi gefertigte Uhr hat eine Alarmfunktion und verwendet ein Kinetic-Uhrwerk, von dem jedes eine Uhr ist!
Das glamouröse Zifferblatt besteht aus Roségold. Aufgrund der Allianz mit F1 sind Design, Material oder Funktion des Williams F1-Teams hervorragend. Der aus reinem Gold gefertigte Durchflussmesser befindet sich auf dem oberen Ring und ist mit einer schwarzen Kohlefaser-Frontplatte versehen. Können Sie ihn im Büro tragen?
Hamiltons Uhr kann definitiv mit Ihrer professionellsten Tauchausrüstung verwendet werden. Die allgemeine Taucheruhr hat eine Tiefe von 100 Metern und 1000 Meter! Es ist mit einer Ablassvorrichtung ausgestattet.Wenn der Taucher aufsteigt, wird das gespeicherte Heliumgas abgelassen, um den Abfall des Außendrucks auszugleichen und die Sicherheit der Uhr zu gewährleisten.
Tissots Taucheruhr kann zusätzlich zum Tauchen spielen. Die bekannte Touch-Funktion hilft Ihnen dabei, die Tauchtiefe, die Tauchgeschwindigkeit, das ewige Kalenderdatum und die Temperaturbedingungen zu bestimmen und vieles mehr. Und das leuchtende Orange ist die Unterwasserschutzfarbe, egal wo Sie sich befinden, es ist für andere relativ leicht zu finden!
Bulgari verfolgt eines der perfektesten Meisterwerke
Kräftiges und solides Uhrwerk, symmetrische Ausgewogenheit des Stils, feinmechanische Verarbeitung. Die Diagono Calibro 303 Chronograph Blue Special Edition spiegelt den ästhetischen Geschmack des modernen Lebens und die Essenz hochwertiger Uhrmacherkunst wider.
Diago Name stammt von dem altgriechischen Wort ‚Agon‘ ist beabsichtigt, oder Wettbewerb zu bestreiten, die Arbeit „Diskuswerfer“ sein Design inspiriert von antiken griechischen Bildhauers Myron Myron Design Uhren gezeichnet präsentiert eine präzise und dynamische Festigkeit, vererbte Antike griechische zeitgenössische Ästhetik. Die Diagono-Serie ist eine klassische Uhr mit einer Zeitverschiebung von 20 Jahren. Im Geiste der Originalität und weiterhin neue kreative Essenz in die Entwicklung von Stil und Material einfließen.
Das Diagono Calibro 303 ist ein handgefertigtes BVL 303 Automatikaufzugswerk, das aus 303 Präzisionsteilen besteht und für 3.520 Stunden entwickelt wurde. Die Verriegelungskonstruktion arbeitet eng mit der Baugruppe aus zylindrischem Rad, Zahnrad und vertikaler Kupplung zusammen und ist somit der perfekte mechanische Betrieb für Kenner von Spitzenuhren. Das vertikal gekoppelte Getriebeseriensystem verhindert das Springen des Zeigers beim Starten, Stoppen und Zurücksetzen und ist ein ausgeklügeltes System, das die Zeitfunktion unterstützt. Die Timer sind in 12 Stunden, 30 Minuten und 60 Sekunden unterteilt, um die Genauigkeit der Timing-Funktion zu erhöhen. Es gibt auch ein Datumsanzeigefenster um 6 Uhr.
Der transparente Gehäuseboden aus Saphir zeigt alle mechanischen Präzisionsoperationen und ist mit Geneva-Wellen, Perlmutt-Schleif- und Satiné-Soleil-Mustern verziert. Das Gehäuse besteht aus 75 verschiedenen Teilen, ist aus feinkörnigem poliertem Stahl gefertigt und abgeschrägt. Auf der Lünette aus 18 Karat Weißgold ist das Bulgari-Logo eingraviert. Die robuste Lünette wurde speziell zum Schutz der Krone entwickelt und mit einem blauen Krokodilband überzogen. Die handgeschnitzten Zeiger auf dem Zifferblatt zeichnen den Stil von BVLGARI Bulgari nach. Durch das mehrschichtige Zifferblattdesign sind die Funktionen auf einen Blick erkennbar. Dial Bergbau dreischichtigen Struktur, präsentierte auf unterschiedliche Weise: eine Metallsubstrat satiné soleil Musterdekoration, leuchtend blauen Überbau vertikale Streifen, kreisförmige Hilfszeitfenster Orte zu verarbeiten Kanten, mit Multi-Slice-Digital-Skala Leuchtseits und dem äußeren Das manuelle Detail des Rings gibt die Skala an. Die Diagono Calibro 303 Blue Special Edition verbindet zeitgemäßen Geschmack mit Schweizer Uhrmacherkunst und ist eine Sportmodeuhr
Adams-Schmetterlingspaare erleben die Ewigkeit der Liebe
3. Januar 2010 admin
In den 1960er und 1970er Jahren war die Piaget stolz auf die Frühlingsbrise, und die Freude an diesen Jahren erreichte 1979 ihren Höhepunkt, weil die Piaget Polo-Uhr geboren wurde. Polo beweist nicht nur die Position des Piaget in dem ultradünnen Uhrwerk, sondern seine einzigartige Form ist auch erfrischend: Polos Armband ist in das Gehäuse integriert, und die glatte und matte Oberfläche ist auf einen Blick erkennbar Ich denke fälschlicherweise, es ist ein Armband, keine Uhr. Da Polo von Polo inspiriert ist, ist die Marke Piaget seit den 1980er Jahren eng mit Polo verbunden: Sie sponsert das gleichnamige WM-Polo-Match, unterstützt das Charity-Polo-Match und so weiter. 2009 war Polo genau 30 Jahre alt, und der Piaget brachte auch das aus Titan geschmiedete Modell Piaget PoloFortyFive auf den Markt. An diesem Valentinstag sind die von uns empfohlenen diamantbesetzten Uhren nicht nur origineller als das Original-Polo, sondern auch wertvoller (zwei limitierte Editionen für Herren und Damen, jede mit einer eigenen Nummer). Seit 30 Jahren führend Piaget Polo 30th Anniversary Limited
Männliche Uhr 523.800 Yuan (rechts) weibliche Uhr 387.400 Yuan
Hinweis: Der große Herrenstil ist mit dem mechanischen Automatikwerk Piaget 534P ausgestattet, der Damenstil mit dem Quarzwerk Piaget 690P. Herrenuhr 135.500 Yuan (rechts) Damenuhr 120.500 Yuan
Einfach und großzügig in der Stadt. Blancpain Villeret klassische ultradünne Serie
Der Name Villeret ist etwas umständlich, eigentlich der Name der Stadt, in der Blancpain vor 275 Jahren entstand. Der Grund für die Benennung des Markenbasislagers liegt darin, dass die Villeret-Serie die einfachen und großzügigen Grundmerkmale von Blancpain zum Ausdruck bringt. Betrachten Sie das Aussehen, Sie können einfache und schlichte Linien, leichte und schlanke Körper sehen, obwohl die Oberfläche keine zusätzlichen Details und Dekoration hat, aber seine Innenseite ist sehr elegant: Villeret Bewegung ist eine mechanische nur 3,25 mm dick Edelsteine sind absolut genau und zuverlässig. Trotz der kleinen Bewegung umfasst die Arbeitsteilung 175 bereits eine äußerst effiziente automatische mechanische Konstruktion, die selbst für sehr kleine Handbewegungen ausreicht, um 40 Stunden Standby-Energie für den Dauerbetrieb bereitzustellen. Darüber hinaus gewann es den Titel der besten ultradünnen Uhr bei den Geneva Timepiece Awards 2004. Weil diese Uhr sehr dünn ist, ist sie für Sie und Ihren Liebhaber geeignet, um sie jeden Tag zu tragen.
Herrenuhr 237.000 Yuan (links) Damenuhr 159.000 Yuan
Grand Goldkreuzmuster Vacheron Constantin Patrimony Classique goldene Uhrenkette
Wenn Sie sich die Website von Vacheron Constantin ansehen, werden Sie feststellen, dass die Patrimony-Serie in allen Uhrenkollektionen an erster Stelle steht. Patrimony repräsentiert das klassische Design und spiegelt den eigenen Wert von Vacheron Constantin wider. Die beiden leicht gewaltigen 18 Karat Golduhren, die Sie sehen, sind perfekt für Überraschungen für Ihre Freundin. Diese Uhr wurde neu interpretiert, ihr leicht silbernes undurchsichtiges Zifferblatt mit stabförmigen Zeigern, ihr schlichtes und elegantes Design, ihr handgewebtes Kreuzsticharmband können Sie näher an Ihr Handgelenk bringen, mit verdeckter Schließe natürlich . Die beiden Uhren verfügen über ein 1400er-Handaufzugswerk (Herrenuhr) und ein 1202er-Quarzwerk (Damenuhr) mit der Marke Poinçon de Genève Geneva, die bis zu 30 Meter wasserdicht ist.
Herrenuhr 52400 Yuan (rechts) Damenuhr 47600 Yuan
Neue Konstellation, Ihre Wahl? Omega Omega brandneue Constellation 2009 Serie Stahl Rotgold
Omega kann gut werben: ‚My Choice‘ -Werbung ist tief im Herzen der Menschen verwurzelt. Das war im Jahr 1995, als Cindy Crawford eine Uhr trug und Ihnen mitteilte, dass sie sich für die Omega Constellation-Serie entschieden hatte. Seitdem haben Sie sich an Omega erinnert und möchten die Konstellation Dai Dai wie Cindy wählen. Diese klassische Uhrenkollektion stammt aus dem Jahr 1982. Das ‚Klauen‘ -Design der Konstellation macht sie zu einem der bekanntesten Modelle der Welt. Die ‚Klaue‘ war früher noch nützlich: Das Saphirglas und die Unterlegscheibe waren fest mit dem Gehäuse verbunden, um die Wasserdichtigkeit zu gewährleisten. Heute ist die Klaue jedoch ein Zeichen der Konstellation. 2009 ist ein Meilenstein für die Constellation-Serie, denn es wird durch Omegas Werk mit einem koaxialen Hemmungssystem ersetzt (dieses System ist ein Muss, ‚Mr. Fashion‘ wurde im Januar dieses Jahres eingeführt, es sind fast zwei Jahrhunderte Das erste praktische neue Hemmungssystem hält Ihre Uhr seither extrem stabil. | de |
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In Zeiten der Arbeitslosigkeit zahlt das Arbeitsamt die Beiträge weiter. Das gilt auch für nichtselbstständige Schauspielerinnen und Musiker in den Pausen zwischen zwei Engagements – sofern in dieser Zeit ein Anspruch auf Nike Sportswear Sneaker Blazer Mid Suede Vintage anthrazitweiß
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. Doch Vorsicht: Dabei handelt es sich nicht um ein Schmerzensgeld. Seien Sie ESPRIT Fließende Bluse mit RosenKaroPrint
Von wegen "dummes Huhn": Die Tiere haben persönliche Eigenheiten, vermögen einander auszutricksen und sind zu logischen Schlussfolgerungen fähig, die Kinder erst mit etwa sieben Jahren meistern. Das berichtet Lori Marino vom The Someone Project im Fachjournal Marc OPolo Schnürboots
"Nach bisherigen Erkenntnissen lösten sich, nachdem das Luftfahrzeug in den starken Sinkflug übergegangen war, vor dem Aufschlag Teile vom Luftfahrzeug, darunter die Hauptrotorblätter", heißt es in dem Schreiben zum aktuellen Stand der Untersuchungen. "Spekulationen zur Unfallursache entbehren zum jetzigen Zeitpunkt jeder tragfähigen Grundlage", betonte das Ministerium. Tom Tailor Spitzenkleid kurzärmliges Spitzenkleid | de |
q-de-1373 | Wo wurde Arvo Pärt geboren? | {"kdbnrsx":"0627773H","mainImage":"//madeleine1.scene7.com/is/image/madeleine/Li_101_AS0128_b03_0016_OD_182445?$MEDIUM$","code":"0627773_25","name":"Trui","price":"65,00 €","strikePriceData":"","priceRaw":65,"strikePriceDataRaw":"","multipleSizesAvailable":"In vielen Größen erhältlich","colorVariants":[{"colorCode":"0138566","icon":"//madeleine4.scene7.com/is/image/madeleine/0138566_185127?$COLOR_ICON$","sizeVariants":[{"sizeName":"36","sizeAvailability":true},{"sizeName":"38/40","sizeAvailability":true},{"sizeName":"42/44","sizeAvailability":true},{"sizeName":"46/48","sizeAvailability":true},{"sizeName":"50","sizeAvailability":true}],"price":"75,00 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Startseite / 5vorFlug Reisewelt / Osterbräuche aus aller Welt
Geschrieben von: Julia Kirschner 17. April 2014 unter5vorFlug Reisewelt, Europa Hinterlasse einen Kommentar
Hartgekochte Eier bunt bemalen, ein Osterlamm backen und kleine Geschenke im Garten verstecken – das sind schöne Osterbräuche, die wir seit unserer Kindheit kennen und lieben. Feiern die Menschen anderswo anders? Wir haben einige, zum Teil recht skurril anmutende Osterbräuche in Deutschland und der Welt entdeckt.
Zahlreiche Spiele und Bräuche drehen sich Ostern um die bunt gefärbten Eier. Diese Tradition stammt aus einer Zeit, in der Nahrung im Alltag noch knapp und nur an den Festtagen reichlich vorhanden war. Deutschlandweit bekannt ist das „Eierpicken“. Hier treten immer zwei Personen gegeneinander an, jeweils mit einem hartgekochten Ei ausgestattet. Diese werden nun mit der stumpfen Seite so lange aneinander gestoßen, bis das erste Ei zu Bruch geht. Der Verlierer muss sein Ei an den Gewinner abgeben.
Nach dem gleichen Prinzip, nur in einem anderen Wettbewerb, ergattert man in Bayern beim „Osteroarscheiben“ die hartgekochten Eier. Auf einer schiefen Ebene aus Holz, einen Meter lang und mit vier Zentimeter breiten Rinnen, lassen die Teilnehmer ihre bunten Eier hinunterkullern. Das Osterei, das in der Wiese am weitesten rollt, gewinnt. Sein Besitzer darf alle anderen Eier mit nach Hause nehmen. Auch im Westerwald und in Bautzen gibt es diese Tradition, nur ist sie hier als „Ostereischibbeln“ bekannt. Die Ostereier werden über Leisten gerollt, umgangssprachlich „geschibbelt“. Da, wo das sogenannte „Schibbelei“ zum Stehen kommt, wird das „Setzei“ platziert. Der Teilnehmer, der dieses Ei am häufigsten trifft, wird am Ende zum „Schibbelkönig“ gekrönt.
Auf sportliche Art will so mancher Bayer zu Ostern das traute Heim schützen. Beim „Ostereierwerfen“ schleudert der Hausbesitzer das Ei über das Dach. Dieser Eierwurf soll der Legende nach vor Blitzeinschlag schützen.
Franken macht sich schön
Aus der Fränkischen Schweiz stammt der Brauch, Osterbrunnen zu schmücken. Am Karsamstag werden zur Vorbereitung auf Ostern öffentliche Dorfbrunnen mit bemalten Ostereiern und anderen Verzierungen zu Osterbrunnen geschmückt. Die Gründe für die Entstehung des Brauches sind unklar. Neben christlichen Interpretationen wird als Erklärung häufig die Wasserarmut der Fränkischen Schweiz genannt, durch die der Wasserversorgung einen besonders hohen Stellenwert zukam. Auch mag das gründliche, meist in Gemeinschaftsarbeit durchgeführte Reinigen der für die Trinkwasserversorgung wichtigen Brunnen und Quellen vom Schmutz des Herbsts und Winters eine Rolle bei der Entstehung des Brauches gespielt haben. Die Osterbrunnen bleiben üblicherweise bis zwei Wochen nach Ostern geschmückt. Während dieser Zeit sind die Orte mit als besonders schön geltenden Osterbrunnen beliebte touristische Ausflugsziele. Der größte fränkische Brunnen befindet sich in Bieberbach bei Egloffstein und bekam 2001 aufgrund seines Brunnenschmuck aus 11.108 handbemalten Eierschalen einen Eintrag im Guinness-Buch der Rekorde.
Die Osterfeuerräder von Lügde
Jedes Jahr am Ostersonntag lässt man in Nordrhein-Westfälischen Lügde bei Einbruch der Dunkelheit brennende Räder vom Osterberg ins Tal hinabrollen. Zuvor wird dieses Feuerrad mit Stroh gestopft und so präpariert. Dann wird das Stroh entzündet und das Rad, von den jungen Männern des Dorfes an zwei Birkenstämmen geführt, einen Hügel hinuntergerollt. Dieser Volksbrauch ist auf den heidnisch-germanischen Sonnenkult zurückzuführen; Das Rad gilt als Sinnbild der Sonnenscheibe. Auch die germanische Frühlingsgöttin Ostara wird häufig mit dem Osterräderlauf in Verbindung gebracht. Die Feuerräder, wie überhaupt die verschiedenartigen Feuer, die im Laufe des Frühlings an einzelnen Tagen aufflammen, sollen dazu dienen, das Gedeihen der Ackerfrucht zu fördern und die Arbeit des Landmannes zu segnen. Außerdem gelten sie als Freudenfeuer für den nun verschwindenden Winter mit seinen kalten und dunklen Nächten. Das Licht, dargestellt durch das Feuer, triumphierte über die Dunkelheit. Der Brauch der Feuerräder wird auch in anderen Gegenden Deutschlands gepflegt, wie unter anderem im Odenwald, dem Sauerland, im Spessart und Weserbergland.
Hoch zu Roß in der Lausitz
Das Osterreiten ist ein altes religiöses Ritual in Form einer Prozession, bei welchem die Auferstehung Jesu Christi verkündigt wird. Dieser alte Brauch wird bis heute in der katholischen Oberlausitz gepflegt und zieht jedes Jahr viele Besucher in das Gebiet zwischen den Städten Hoyerswerda, Kamenz und Bautzen. Auch in Ostritz beim Kloster Marienthal wird ein Osterreiten veranstaltet. Ende der 1990er Jahre hat man den alten Brauch auch bei Lübbenau in der evangelischen Niederlausitz wiederaufleben lassen. Am Ostersonntag reiten die Männer und Frack und Zylinder auf festlich geschmückten Pferden in die Nachbargemeinde um dieser die frohe Botschaft der Auferstehung Jesus Christus zu verkünden. Es ist Brauch, dass die besuchte Gemeinde einen Gegenbesuch durchführt. Jeder Prozessionszug, der aus über 200 Reitern und Pferden bestehen kann, darf dabei den anderen traditionell nicht kreuzen. Zudem sind die Prozessionsstrecken bewusst so gelegt, dass es ermöglicht wird, in so vielen Orten wie möglich die Botschaft zu verkünden.
Kleine Osterhexe
Hyvää Pääsiäistä – Frohe Ostern aus Finnland
Ein wenig zum Fürchten sehen sie aus, die kleinen Hexen, die in Finnland von Palmsonntag bis Ostern von Haus zu Haus ziehen. Ihre Gesichter sind rußgeschwärzt, sie tragen bunte Kopftücher und halten Ruten aus Weidenkätzchen in den Händen. So vertreiben sie die bösen Geister und wünschen den Bewohnern der Häuser viel Glück und Gesundheit.
Glockenschweigen in Frankreich
In Frankreich sind von Karfreitag bis Ostermontag die Kirchenglocken still. Zum Zeichen der Trauer für den gekreuzigten Jesus. Den Kindern erzählt man, dass alle Glocken der Kirchen am Karfreitag nach Rom geflogen sind. Am Ostersonntag kommen sie zurück und Montagvormittag läuten sie dann wieder fröhlich und laut. Bei ihrer Rückkehr haben sie die Eier für die Kinder in den Gärten versteckt, weswegen das Ostereiersuchen in Frankreich einen Tag später stattfindet als bei uns.
Pascua und die Semana Santa in Mexiko
In Mexiko feiert man das Osterfest ganz zwei Wochen. Die erste Woche ist die „Semana Santa“, in der Prozessionen stattfinden, bei denen die letzten Tage aus dem Leben Christi nachgestellt werden. In der zweiten Woche dreht sich alles um die Auferstehung Christi. Ein wichtiger Termin ist am Mittwoch vor Ostern die Mitternachtsmesse “las maitines de las tinieblas“. Bei dieser „Messe der Finsternis“ stehen 15 Kerzen auf dem Altar, die bis auf eine nach und nach gelöscht werden. Dies soll daran erinnern, dass Jesus von allen Freunden und Jüngern verlassen wurde. Ab Ostersonntag wird dann gefeiert. Für die Kinder gibt es in manchen Gegenden auch die beliebten piñatas. Diese bunten Figuren aus Pappmachee werden an einem Ast aufgehängt und müssen mit einem Stock getroffen werden. Die Anstrengung wird belohnt mit Süßigkeiten, die sich im Inneren der Figur befinden.
Heringsbegräbnis in Irland
Der skurrilste Osterbrauch findet wohl in Irland statt – das symbolische Heringsbegräbnis. Ostersonntag werden die Heringe zu Grabe getragen. Dieser Bracuh gilt als Zeichen dafür, dass die strenge Fastenzeit, in der Heringe eine Hauptmahlzeit sind, nun zu Ende ist. Von nun an gibt es endlich wieder Fleisch. (Nicht selten werden diese Heringsbegräbnisse vom örtlichen Metzger initiiert, der froh ist, dass er wieder Wurst und Fleisch verkaufen kann.)
„Eiertütscha“ und Ostertanz in der Schweiz
In der Schweiz gibt es ungefähr so viele Ostertraditionen wie Kantone. In vielen Städten finden vor allem am Karfreitag Prozessionen und Gebete statt. Im Kanton Wallis durfte man früher an diesem Tag nur barfuss auf die Straße gehen um die Erde nicht zu stören. Hier versammeln sich die Menschen am Ostermontag kurz vor Sonnenaufgang, um auf einem der umliegenden Hügel mit einem Tanz die Sonne zu begrüßen, symbolisch für die Auferstehung Christi. Wer besonders gelenkig ist, macht dazu noch drei Purzelbäume. Wie in Deutschland oder Österreich, ist auch in der Schweiz das „Eier-Titschen“ oder „Eiertütscha“, wie man in der Schweiz sagt, ein beliebtes Spiel. Die Ostereier werden mit der Spitze aneinander gestoßen. Der Spieler dessen Ei am Ende noch heil ist, hat gewonnen.
Events 2014-04-17
Schlagwörter: Events
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Gta 5 legal im Online Modus schnell viel Geld verdienen Wie kann man schnell Geld verdienen ohne Glitches.Die normale Modis und Missionen geben zu wenig finde ich.Wie kann ich schnell legal Geld verdienen un reichlich xp dabei bekommen.
GTA Online: Schnell und einfach Geld verdienen. Wie in unseren zahlreichen GTA 5 Tipps schon öfters beschrieben, gibt es unzählige Wege in GTA 5 Online Geld zu verdienen und damit Sachen zu kaufen. Unter dieser Überschrift stellen wir euch die unserer Meinung nach besten Tipps und Tricks vor. Gerne könnt ihr euch an diesem Artikel.
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26. August 2016 von gejuta
Die Spreu vom Weizen trennen – Literarischer Wochenendgruß vom 26.08.16
Blick auf Kelkheim-Ruppertshain – Foto: Gerd Taron
als ich in den vergangenen Tagen mit einer sehr lieben Freundin einen Spaziergang hier im Taunus rund um den Rettershof unternahm, sind mir diese Strohballen-Felder begegnet. Es war ein beeindruckendes Bild in dieser herrlichen Landschaft.
Dabei kam mir sofort die Redensart „die Spreu vom Weizen trennen“ in den Sinn. In einem Lexikon der sprichwörtlichen Redensarten habe ich nachgeschaut und dazu folgendes gefunden:
„Gut und Böse, Nützliches und Unnützes, Echtes und Falsches trennen. Die Redensart ist biblischen Ursprungs und beruht auf dem Matthaus-Evangelium (Kapitel 3, Vers 12). Dort heißt es: „ Er wird seine Tenne fegen und den Weizen in eine Scheune sammeln; aber die Spreu wird er verbrennen mit ewigem Feuer.“
Bei Moltke heißt es dazu: „Die Schärfe eines Verstandes schied sofort die Spreu vom Weizen.“
Was bedeutet diese Redensart in meinem Leben? Wo nehme ich für mich Trennungen sinnvoll vor – mit allen Konsequenzen?
Bäckermeister Raimund Dorn in der Bäckerei Dorn in Kelkheim-Münster – Foto: Markus Müller
Bei einer Besichtigung einer alteingesessenen und traditionsreichen Bäckerei in unserer Stadt würde mir weiter deutlich, wie wichtig ist, auf das Gute zu achten und es wertzuschätzen.
Möge die neue Ausgabe des Wochenendgrußes Ihnen wieder neue Inspiration für das Wochenende und darüber hinaus geben.
In der Bäckerei Dorn in Kelkheim-Münster – Foto: Christiane Busch
Ich selber war ein Weizenkorn.
Mit vielen, die mir anverwandt,
lag ich im lauen Ackerland.
Bedrückt von einem Erdenkloß,
macht’ ich mich mutig strebend los.
Gleich kam ein alter Has gehupft
und hat mich an der Nas gezupft,
und als es Winter ward, verfror,
was peinlich ist, mein linkes Ohr,
und als ich reif mit meiner Sippe,
o weh, da hat mit seiner Hippe
der Hans uns rundweg abgesäbelt
und zum Ersticken festgeknebelt
und auf die Tenne fortgeschafft,
wo ihrer vier mit voller Kraft
im regelrechten Flegeltakte
uns klopften, dass die Scharte knackte!
Ein Esel trug uns in die Mühle.
Ich sage dir, das sind Gefühle,
wenn man, zerrieben und gedrillt
zum allerfeinsten Staubgebild’,
sich kaum besinnt und fast vergisst,
ob Sonntag oder Montag ist.
Und schließlich schob der Bäckermeister,
nachdem wir erst als zäher Kleister
in seinem Troge bass gehudelt,
vermengt, geknebelt und vernudelt,
uns in des Ofens höchste Glut.
Jetzt sind wir Brot. Ist das nicht gut?
Frischauf, du hast genug, mein Lieber,
greif zu und schneide nicht zu knapp
und streiche tüchtig Butter drüber
und gib den andern auch was ab!
Blick auf den Rettershof im Taunus– Foto: Gerd Taron
Sommerblumengesäumt ist der Feldweg, auf dem ich in der Frühmittagssonne spaziere.
Zu beiden Seiten erstrecken sich viele Hektar große Getreidefelder. Ich glaube, es sind Weizen und Gerste.
Erinnerungen kommen hoch, an meine Kindheit auf dem Lande, wo ich den Unterscheid zwischen den verschiedenen Sorten erkennen lernte.
Die Sonne brennt mir auf den Scheitel und färbt meine Nase und Ohren rot. Ein leichter Wind weht, wie überall auf den Eifeler Höhen. Ein Gefühl der absoluten Zufriedenheit macht sich in mir breit. Unendlich weite, schöne Natur, bestes Wetter und eine vertraute, gesprächsbereite Begleitung.
Stunden des Glücks.
Die Wärme entspannt meinen empfindlichen Magen und streichelt mein Gemüt.
Mir fallen die vielen Wandertage meiner Kindheit ein, wo ich, mit meinen Eltern und drei Geschwistern, kilometerweit zu Fuß die Lande durchstreift habe, und wo wir, meistens vor Erschöpfung und wundgelaufenen Füssen, stöhnend, vorzeitig heimkehren wollten. Mangels Auto blieb der Familie an den Wochenenden und in den Ferien nichts anderes übrig, als die Welt selbstlaufend zu entdecken.
Von der jüngsten dreijährigen Tochter über mich, die mit zwölf Jahren die Älteste war, bis zu Vater und Mutter, marschierten wir mit Wanderstöcken über Feld- Wald und Wiesenwege, und über harten Asphalt durch die Eifel…über viele Berge und durch Täler.
Vater forderte uns immer auf:“ Lasst uns ein Lied singen!“, was aber immer von allen rigoros abgelehnt wurde, es ihn aber nicht hinderte, allein drauflos zu singen. Es folgten bekannte Wanderlieder, volkstümliche Lieder und Operettenarien, die er als großer Sangesfreund zum besten gab. Er gab sich alle Mühe, seine Stimme wie die von Rudolf Schock klingen zu können. Ich wollte damals lieber Elvis hören.
Diese Erinnerungen kommen mir jetzt auf unserem Spaziergang hoch…wo mich das faszinierende Rot einer riesigen, nicht bewirtschafteten, Mohnblumenwiese bewegt und ich nicht aufhören kann, mich zu begeistern und Fotos zu machen. Wie dankbar darf ich sein, in solcher Landschaft leben zu dürfen… die so unberührt und harmonisch wirkt. Ich nehme diese Eindrücke mit nach Hause, vervielfache sie durch erzählen, Fotos vorführen und Texte drüber schreiben. Diese Wanderung, sie wirkt nachhaltig.
Sommer in der Eifel.
Anmerkung: Die Autorin ist in der Eifel beheimatet
Foto: Marina Rupprecht Fotografie
Weiße flimmernde Sonnenflut
rings auf den wogenden Weiten ruht;
rüstige Mäher bei scharfem Schnitt – –
schwirrende Sensen singen mit:
Die Halme fallen.
Und hart am staubigen Straßenrain
schafft tief gebückt ein Mütterlein;
schon manche brennende Stunde lang
sirrt und surrt der Sichelklang – –
Da schaut aus schimmerndem Aehrenfeld
der Gutsherr auf zum Wolkenzelt:
– »Vorwärts, ihr Leute, die Stunde rinnt!
In den Klüften murrt der Gewitterwind -«
Und in den perlenden Abendtau
blickt so fröhlich die alte Frau;
sie wischt von der Stirne den hellen Schweiß
und zählt im Geiste der Garben Preis.
-Vorwärts, ihr Knechte! die Stunde rinnt!
Mein Mahl bereitet das Ingesind;
mein Weib umrauscht ein seidener Flor – –
und der Jude wartet am Gartentor.«
Die Halme fallen!
Und müde legt nach des Tages Brand
das Weib die Sichel aus der Hand:
»Du goldner Segen auf schmalem Feld,
du gibst mir Brot und du schaffst mir Geld!« –
– »Vorwärts, ihr Hunde, verdient den Lohn!«
Er denkt an seinen fernen Sohn.
Der schnellste Reiter auf blachem Feld
und der Gott der Weiber – das kostet Geld! –
»Und all das Gold« – die Alte sinnt –
»in die Ferne schickt ich’s dem einzigen Kind.
Sie trieben ihn fort von Haus und Huf,
nun harrt er drüben der Heimat Ruf:
Und kehrt er heim, wenn der Himmel loht,
wenn der Weizen reif und das Mohnfeld rot,
dann faßt er die Sense zu heißem Schnitt –
und ich laufe und sammle und jauchze mit:
»Die Halme fallen!«
Clara Müller-Jahnke
Aus der Sammlung Sturmlieder vom Meer
Die Ähre beugt sich, in welcher Körner sind,
die aufrecht steht ist Spreu und fliehet vor dem Wind.
Am Rettershof im Taunus – Foto: Gerd Taron
Ich wünsche Ihnen, ein erholsames Sommer-Wochenende mit viel Sonne und Muße diese Tage zu genießen.
Im Schaufenster der Bäckerei Dorn in Kelkheim-Münster – Foto: Gerd Taron
23. August 2016 von gejuta
Sprache zum Klingen bringen – Sommerklänge mit dem Autor Thomas Berger bei Viola’s Bücherwurm in Kelkheim
Sprache zum Klingen bringen
Sommerklänge mit dem Autor Thomas Berger bei Viola’s Bücherwurm in Kelkheim
Begrüßung durch Viola Christ-Ritzer von Viola’s Bücherwurm – Foto: Maren von Hoerschelmann
Kelkheim, 19.08.2016
Endlich gab es für mich wieder Gelegenheit, bei einer Lesung von Thomas Berger dabei zu sein. Er versteht immer wieder auf besondere Weise, Worte zum Klingen zu bringen. Davon konnten sich die Zuhörerinnen und Zuhörer in der vollbesetzten Buchhandlung „Viola’s Bücherwurm“ in der Bahnstraße 13 in Kelkheim überzeugen.
Foto: Maren von Hoerschelmann
Mit der Sprachakrobatik von Thomas Berger bekommen Worte manchmal unverhoffte neue Bedeutungen.
Das unterhaltsame und umfangreiche Programm umfasste die verschiedensten Disziplinen der deutschen Sprache. In den Tagen von Olympia sicher keine leichte Herausforderung. Von Gedichten, Erzählungen, Aphorismen bis zu Limericks war alles dabei.
Nachstehend seien einige Kostproben der verschiedenen „Sprach-Disziplinen“ aufgeführt:
Sehnlich
Sprich leise
dem Schweigen
auf den Wind
Laß mich
berührn
Aus der Disziplin „Aphorismen“:
„Worte reinigen sich im Tauchbad des Schweigens“
„Gespräche, die allein vom Worte leben, hinterlassen keine Spuren“
Diese und viele andere Aphorismen finden sich bei Thomas Berger im Buch „Worte in Stein“
Thomas Berger präsentierte selbst verfasste Limericks. Der Limerick ist bekanntlich eine besondere Sprachform, die aus England stammt und auf den Ort Limerick zurückführt. In den Limericks spiegelt sich der angelsächsische Humor wider.
Hier zwei sehr schöne Beispiele aus dem Repertoire von Thomas Berger:
Es gab einen Sänger in Siegen
den störten beim Singen zwei Fliegen
Der einen ward sein Rachen zur Gruft
er sog sie tief ein mit der Luft
Die andere konnt er nicht kriegen.“
„Es gab einen Mann in Hagen
der bestürmte den Schöpfer mit Fragen
Warum er den Menschen geschaffen
es nicht hat belassen beim Affen
Das lag Gott selbst schwer im Magen.“
Viola Christ-Ritzer (links) und Maren von Hoerschelmann (rechts). Der dritte im Bunde, André von Hoerschelmann, ist hier leider nicht im Bild – Foto: Gerd Taron
Ein unterhaltsamer Abend ging viel zu schnell Ende. Ein herzliches Dankeschön gilt den wundervollen Gastgebern von Viola’s Bücherwurm mit Viola Christ-Ritzer, Maren von Hoerschelmann und André von Hoerschelmann.
Am Ende gab es keine Medaille für Thomas Berger, aber wieder ein sehr schönes Geschenk als Erinnerung an diese Lesung.
Die nächste Lesung mit Thomas Berger kann man am Donnerstag, 08.09. ab 19 Uhr im Gimbacher Hof in Kelkheim im Rahmen „Literatur on Tour“ erleben. Unter dem Thema „Wort und Frucht – Lesung bei Apfelwein“ wird es sicher wieder ein unterhaltsamer Abend werden.
Wer mehr über den Autor Thomas Berger wissen möchte, findet hier viele weitere Informationen:
http://www.autor-thomas-berger.de/
Getaggt mit Sommerklänge
19. August 2016 von gejuta
Lebendiges Wasser – Literarischer Wochenendgruß vom 19.08.16
wie geht es Ihnen, wenn Sie das Plätschern eines Brunnens hören? Für mich hat dies eine beruhigende Wirkung. Es ist klingt in meinen Ohren, als ob Wasser auf diese Weise „lebt“.
Dieses Gefühl kam mir bei meinem letzten Besuch im Café Nussknacker in Frankfurt wieder auf, als der Brunnen im Garten dort aktiv war. Eine willkommene Gelegenheit, diese Begebenheit zum Thema des neuen Wochenendgrußes werden zu lassen.
Brunnen im Kurpark von Königstein im Taunus – Foto: Gerd Taron
Manchmal denke ich,
das Herz eines Menschen
ist wie ein tiefer Brunnen.
was auf seinem Grund ist.
Man kann es sich nur
anhand der Dinge vorstellen,
die bisweilen an die Oberfläche treiben.
Brunnen im Café Nussknacker in Frankfurt – Nähe Hauptbahnhof, Karlsruher Str. 5
Wie ein alter Brunnen
Wasser in seiner Weichheit und Stetigkeit kann Steine aushöhlen.
Das Unscheinbare verfügt über ungeheure Kräfte.
In der Begrenzung steckt geballte Energie,
durch die ich Fülle erfahren kann.
Fülle ist nie eine Frage der Menge.
Ein voller Terminkalender macht das Leben nicht erfüllter.
Erfüllung liegt in der Begegnung,
die sich zwischen zwei Menschen ereignet.
Mehr Freunde zu haben,
muss uns nicht das Gefühl geben, aufgehoben zu sein.
Die wichtigste Heimat liegt in uns.
Ein zweites Haus und einen dritten Wagen zu besitzen
vermittelt uns nicht, dass wir reich sind.
Reich zu sein ist, bei sich angekommen zu sein
und immer wieder von dort ausgehen zu können.
Die Erfüllung in unserem Leben
geschieht oft nur durch eine kleine Verschiebung:
Innehalten und das Glück erfüllt sich,
wie in einem alten Brunnen das Wasser
immer neu aufsteigt und wartet,
geschöpft und zum zum Mund geführt zu werden.
Foto: Wolf-Dieter Hasler – aufgenommen im Schwarzwald
Natur ist glücklich. Doch in uns begegnen
sich zuviel Kräfte, die sich wirr bestreiten:
wer hat ein Frühjahr innen zu bereiten?
Wer weiß zu scheinen? Wer vermag zu regnen?
Wem geht ein Wind durchs Herz, unwidersprechlich?
Wer fasst in sich der Vogelflüge Raum?
Wer ist zugleich so biegsam und gebrechlich
wie jeder Zweig an einem jeden Baum?
Wer stürzt wie Wasser über seine Neigung
ins unbekannte Glück so rein, so reg?
Und wer nimmt still und ohne Stolz die Steigung
und hält sich oben wie ein Wiesenweg?
Aus: Die Gedichte 1910 bis 1922 (München, Frühjahr 1919)
Im Kurpark von Königstein im Taunus – Foto: Gerd Taron
Schau ins Wasser, wenn es mal keine Wellen schlägt. Dort erblickst du dein wahres Selbst: Unverzerrt und ehrlich. Schön und verletzlich. Nur du und vielleicht einige wenige andere Menschen wissen um diese Wahrheit. Kaum kommt ein Windstoß, so kräuselt sich der Spiegel und zeigt der Welt das Bild, das du sonst von dir zeigst. – Das Leben ist ein unruhiges Wasser.
Setz dich an einen Bach
und sei einfach da.
Das Lied des Wassers wird
deine Sorgen aufnehmen
und sie hinab zum Meer tragen.
Foto: Bettina Johl
Meine Gefühle geben ich dem fließenden Wasser mit.
Mögen sie,
durch viele Windungen und Untiefen
und über Stock und Steine hinweg,
den Weg zu dir finden.
Mögen sie dich erfrischen und erfüllen.
Ich wünsche Ihnen an diesem August-Wochenende, dass Sie bei einem Spaziergang oder bei einer anderen Gelegenheit, die Ruhe finden, lebendiges Wasser aufzunehmen und zu spüren.
Gerd Taron, Langstraße 30, 65779 Kelkheim-Fischbach
Tel. 06195-676695
E-Mail: verkauf@taron-antiquariat.de oder taron-antiquariat@gmx.de
Getaggt mit Wasser
18. August 2016 von gejuta
Stimmungsvoller Zauber im Sommergarten – Die Farben des Sommers genießen
Kelkheim-Fischbach, 12.08.16
Besondere Abende im Sommergarten der Familie Albers sind schon wieder vorüber. An 3 Freitagen gab es die Möglichkeit zur Ruhe zu kommen und zu genießen. Das Wetter hatte ein Einsehen und nur ein kleiner Sommerregen am ersten Abend sorgte für etwas Feuchtigkeit.
Der „Herr des Hauses“ – Ralf Elzenheimer-Albers – ließ es sich nicht nehmen den jeweiligen Gästen seinen selbst gekelterten Apfelwein auszuschenken und damit zum Wohlbefinden beizutragen. Außerdem stellte er sich als Chauffeur für einige Gäste gerne zur Verfügung.
Die Gastgeberin Connie Albers sorgte neben weiteren kulinarischen Genüssen auch für klangvolle Stimmung auf dem Monochord. Das Monochord ist ein altes Zupfinstrument, was bereits ein Herr Pythagoras im alten Griechenland kannte. Dazu konnten sich die Besucher mit Geschichten in andere Welten verzaubern lassen.
Als ich eines Tages wie immer traurig durch den Park schlenderte und mich auf einer Parkbank niederließ, um über alles nachzudenken, was in meinem Leben schief läuft, setzte sich ein fröhliches kleines Mädchen zu mir.
„Ach“, sagte ich, „ich habe keine Freude im Leben. Alle sind gegen mich. Alles läuft schief. Ich habe kein Glück und ich weiß nicht, wie es weitergehen soll.“
„Hmmm“, meinte das Mädchen. „Wo hast du denn dein rotes Strümpfchen? Zeig es mir mal. Ich möchte da mal hineinschauen.“
„Was für ein rotes Strümpfchen?“, fragte ich sie verwundert. „Ich habe nur ein schwarzes Strümpfchen.“
Vorsichtig öffnet sie mit ihren zarten kleinen Fingern den Verschluss und sah in mein schwarzes Strümpfchen hinein. Ich bemerkte, wie sie erschrak.
„Es ist ja voller Alpträume, voller Unglück und voller schlimmer Erlebnisse!“
„Was soll ich machen? Es ist eben so. Daran kann ich doch nichts ändern.“
„Hier, nimm“, meinte das Mädchen und reichte mir ein rotes Strümpfchen. „Sieh hinein!“
Mit etwas zitternden Händen öffnete ich das rote Strümpfchen und konnte sehen, dass es voll war mit Erinnerungen an schöne Momente des Lebens. Und das, obwohl das Mädchen noch jung an Menschenjahren war!
Wo ist dein schwarzes Strümpfchen?“, fragte ich neugierig.
„Das werfe ich jede Woche in den Müll und kümmere mich nicht weiter darum“, sagte sie. „Für mich besteht der Sinn des Lebens darin, mein rotes Strümpfchen im Laufe des Lebens voll zu bekommen. Da stopfe ich so viel wie möglich hinein. Und immer wenn ich Lust dazu habe oder ich beginne, traurig zu werden, dann öffne ich mein rotes Strümpfchen und schaue hinein. Dann geht es mir sofort besser. Wenn ich einmal alt bin und mein Ende droht, dann habe ich immer noch mein rotes Strümpfchen. Es wird voll sein bis obenhin und ich kann sagen, ja, ich hatte etwas vom Leben. Mein Leben hatte einen Sinn!“
Noch während ich verwundert über ihre Worte nachdachte, gab sie mir einen Kuss auf die Wange und war verschwunden. Neben mir auf der Bank lag ein rotes Strümpfchen mit der Aufschrift: Für dich! Ich öffnete es zaghaft und warf einen Blick hinein. Es war fast leer, bis auf einen kleinen zärtlichen Kuss, den ich von einem kleinen Mädchen auf einer Parkbank erhalten hatte. Bei dem Gedanken daran musste ich schmunzeln und mir wurde warm ums Herz. Glücklich machte ich mich auf den Heimweg, nicht vergessend, mich am nächsten Papierkorb meines schwarzen Strümpfchens zu entledigen.
(nach Anna Egger, leicht geändert. Gefunden auf http://www.zeitzuleben.de)
Gemeinsam mit dem Antiquar um die Ecke – Gerd Taron – gab es Geschichten aus alten Zeiten sowie natürlich auch passende Sommerabend-Gedichte.
An einem schönen Sommerabende
Lieblich senkt die Sonne sich,
Alles freut sich wonniglich
In des Abends Kühle!
Du gibst jedem Freud und Rast,
Labst ihn nach des Tages Last
Und des Tages Schwüle.
Horch, es lockt die Nachtigall,
Und des Echos Widerhall
Doppelt ihre Lieder!
Und das Lämmchen hüpft im Tal,
Freude ist jetzt überall,
Wonne senkt sich nieder!
Wonne in des Menschen Brust,
Der der Freud ist sich bewusst,
Die ihm Gott gegeben,
Die du jedem Menschen schufst,
Den aus nichts hervor du rufst
Auf zum ew’gen Leben.
Die Katzendame „Witchie“ konnte dabei ebenfalls bestens entspannen.
Den zahlreichen Gästen an den jeweiligen Abenden sei für ihre Teilnahme und das wunderbare Miteinander gedankt. Besonders erwähnenswert war der Besuch einer 90 jährigen geh- und sehbehinderten Dame. Sie war an allen 3 Abenden dabei mit regem Interessen und Beiträgen dabei. Es war so inspirierend, dass aus den Anregungen der Abend zwei neue literarische Wochenendgruße entstanden.
Zum Schluss gilt mein besonderer Dank für die große Gastfreundschaft, die oben schon beschrieben wurde, an Connie Albers und ihrem lieben Mann Ralf.
Es waren unvergessliche Abende, die gerne wiederholt werden dürfen.
Fotos: Gerd Taron und Ralf Elzenheimer-Albers
12. August 2016 von gejuta
Verwurzelt sein – Literarischer Wochenendgruß vom 12.08.16
vielen von Ihnen ist sicher bekannt, dass ich gerne und oft in der Natur unterwegs bin. Neben den weit sich öffnenden Landschaften hier im Taunus sind mir Bäume und ihre Pflanzen in ihrer natürlichen Umgebung wichtige Elemente. Sie zu entdecken, bereitet mir immer wieder große Freude. Und bei genauem Hinsehen sind oft kleine Wunder zu bestaunen.
Wieder hat mich eine Teilnehmerin der Reihe „Die Farben des Sommers“ am vergangenen Freitag zum Thema hingeführt.
Worauf wurzelt unser Leben? Womit sind wir verbunden? Was gibt uns die Nährstoffe, um unser Leben zum Wachsen, zum Gedeihen zu bringen? Wie geerdet sind wir?
Wenn du zwei Bäume siehst
Geh nicht zu schnell vorbei,
wenn du zwei Bäume siehst,
die beieinander stehen.
Beachte ihren Abstand:
Sie ziehen ihre Kraft
aus zwei verschiednen Wurzeln.
Schau, wie sie ihre Äste
ganz vorsichtig verschränken.
Und wenn sie nach der Sonne
die stärksten Triebe recken,
dann siehst du sie das Licht
mit dem Gefährten teilen.
Es stiftet Zärtlichkeiten
der Wind in ihren Kronen:
Beim allerkleinsten Hauch
berühren sich die Blätter.
Dann mag es dir so scheinen,
als gehe durch die Zweige
der Schauer des Erkennens.
die so zusammen wachsen,
dann bleib ein Weilchen stehn
und denk an dich und mich.
Paul Pfeffer
Foto: Birgit Böllinger
Gütige Herzen
Gütige Herzen sind die Gärten.
Gütige Gedanken sind die Wurzeln.
Gütige Worte sind die Blüten.
Gütige Taten sind die Früchte.
Berührt sie
dich im Herzen,
so blühst du auf.
Spürst in dir
Wurzeln, Stamm
und Krone wachsen.
Erfährst deine neuen Blätter
im Streicheln der zärtlichen Sonne.
lädt dich zum Verweilen ein:
Eure Seelen berühren sich,
eure Körper feiern
ein glanzvolles Fest.
Glück durchströmt dich.
Du wächst über dich hinaus.
einen Tempel betreten
und du wirst heil.
Wie ein Weinstock Wurzeln hat, die oft viele Meter tief in die Erde reichen, so bedarf auch jeder Mensch, wenn sein Leben dauerhaft gelingen soll, einer Verankerung in der Tiefe
Bild: Gaby Schmitt
Der Baum sagt
Du stehst auf deinen Wurzeln,
stehe wahrhaft auf ihnen.
Sie tragen dich,
nicht die Herrlichkeit deiner Blätter,
und nicht die Blüten des Glücks.
Sogar die Frucht,
auf die alle gewartet haben,
die lustig aussieht,
sie trägt dich nicht.
Du wirst getragen von dem,
was verborgen ist.
Der Birke die Kraft absehen
Der Birke die Kraft absehen,
sich heftig biegen und nicht brechen.
Äste im Sturm horizontal fliegen lassen,
um der Zerstörung
weniger Angriffsfläche zu bieten.
Die Wurzeln immer feiner vernetzen.
Den Stamm gegen den wüstschwarzen Gewitterhimmel
wie eine Herausforderung leuchten lassen.
Die Narben in der Borke
wie Medaillen tragen.
Sich schälen,
dünn und papieren,
damit die neue Rinde nachwachsen kann,
weiß und durchsaftet,
das könnte Zukunft bedeuten
für unsere verletzbare Liebe.
Lass mich langsamer gehen, Gott.
durch das Stillewerden meiner Seele. Lass meine hastigen Schritte stetiger werden
mit dem Blick auf die Weite der Ewigkeit.
Gib mir inmitten der Verwirrung des Tages
die Ruhe der ewigen Berge.
Lass mich langsamer gehen,
um eine Blume zu sehen,
ein paar Worte mit einem Freund zu wechseln, einen Hund zu streicheln,
ein paar Zeilen in einem Buch zu lesen.
Lass mich langsamer gehen, Gott,
und gib mir den Wunsch,
meine Wurzeln tief
in den ewigen Grund zu senken,
damit ich emporwachse
zu meiner wahren Bestimmung.
Mögen Ihnen diese Zeilen und Fotos für Ihr Wochenende neue Inspiration geben, über Ihre Wurzeln nachzudenken.
Hier wieder 2 Veranstaltungshinweise in eigener Sache für das kommende Wochenende:
Eine besondere Veranstaltungsreihe mit einer lieben Freundin und Künstlerin, Connie Albers, endet am Freitag, 12.08., ab 19 Uhr, statt.
Unter dem Thema „Farben des Sommers – Phantasiereisen und Geschichten“ gibt es im stimmungsvollen Malgarten der Familie Albers Gelegenheit sich wohlzufühlen und zu entspannen.
Endlich ich – Zeit für mich! Freuen Sie sich auf stimmungsvolle und farbige Sommerabende bei hausgemachtem Apfelwein, Gebäck, Klangreisen, Geschichten und Gedichten!
Die Genießerpauschale beträgt 15 Euro pro Person
Treffpunkt: Familie Albers, Eppsteiner Str. 50, Kelheim-Fischbach
Anmeldungen bis Freitag, 12.08. – 12 Uhr – nehmen entgegen:
Connie Albers, conniealbers@gmx.de, Tel. 06195-63600
Gerd Taron, taron-antiquariat@gmx.de, Tel. 06195-676695
Sonntag, 14.08.16 – 15:00 Uhr (Ende ca. 16:30 Uhr)
Literarischer Spaziergang rund um den Frankfurter Hauptbahnhof –
Thema: Unterwegs sein – vom Reisen
Treffpunkt: Frankfurt Hauptbahnhof, Gleis 1, Nebenausgang Mannheimer Straße
Es werden Geschichten und Gedichte vom Reisen präsentiert.
Getaggt mit Wurzel
5. August 2016 von gejuta
Bitte erst lesen! – Literarischer Wochenendgruß vom 05.08.16
das neue Thema soll keine Aufforderung sein, die neue Ausgabe noch genauer lesen. Es mag jeder das herauszulesen, was besonders berührt.
Es ist auch kein Hinweis darauf, künftig Gebrauchsanleitungen oder die Beipackzettel für irgendwelche Medikamente, die kaum jemand richtig versteht, besser zu beachten.
Eine Teilnehmerin bei der ersten Veranstaltung „Die Farben des Sommers“ am vergangenen Freitag (siehe auch Hinweis am Ende dieses Grußes) hat mich inspiriert, über dieses Thema nachzudenken
Sie erzählte uns von ihrem Tagebuch, dass sie geschrieben hat. Sie bittet bei ihrem Ableben, den Nachfahren, vor dem möglichen Entsorgen die Aufmerksamkeit darauf zu legen.
Ein Tagebuch erzählt viel über ein Leben eines Menschen. Es sind besondere Momente, wenn Menschen ihr Leben in dieser Form Einsicht in ihr Inneres geben.
Ich lernte zu lesen, die Leben Anderer.
Ich lernte zu spüren das Gestern,
welches in Dir lebt.
Ich sah hindurch der Schleier aller Zeiten
und nahm den Auftrag meines Lebens an,
Dich zu führen still an lieber Hand.
Alles war für mich, als ob ich selbst
es doch erleben sollte.
Ich lernte zu bleiben
und zu gehen.
Lernte das Empfangen
und das Lassen.
Ich lernte zu vergeben,
lernte zu warten, abzugeben,
still zu sein.
Ich lernte zur rechten Zeit zu sein.
Ich lernte mit Dir
– Erfahrung-
Ich las schon lang. Seit dieser Nachmittag,
mit Regen rauschend, an den Fenstern lag.
Vom Winde draußen hörte ich nichts mehr:
mein Buch war schwer.
Ich sah ihm in die Blätter wie in Mienen,
die dunkel werden von Nachdenklichkeit,
und um mein Lesen staute sich die Zeit. –
Auf einmal sind die Seiten überschienen,
und statt der bangen Wortverworrenheit
steht: Abend, Abend… überall auf ihnen.
Ich schau noch nicht hinaus, und doch zerreißen
die langen Zeilen, und die Worte rollen
von ihren Fäden fort, wohin sie wollen…
Da weiß ich es: über den übervollen
glänzenden Gärten sind die Himmel weit;
die Sonne hat noch einmal kommen sollen. –
Und jetzt wird Sommernacht, soweit man sieht:
zu wenig Gruppen stellt sich das Verstreute,
dunkel, auf langen Wegen, gehn die Leute,
und seltsam weit, als ob es mehr bedeute,
hört man das Wenige, das noch geschieht.
Und wenn ich jetzt vom Buch die Augen hebe,
wird nichts befremdlich sein und alles groß.
Dort draußen ist, was ich hier drinnen lebe,
und hier und dort ist alles grenzenlos;
nur daß ich mich noch mehr damit verwebe,
wenn meine Blicke an die Dinge passen
und an die ernste Einfachheit der Massen, –
da wächst die Erde über sich hinaus.
Den ganzen Himmel scheint sie zu umfassen:
der erste Stern ist wie das letzte Haus.
Foto: Ursula Schweiss
In meiner Blockhütte
Diese Blockhütte am See im Norden,
zu der keine Straße führt.
Auf den Bergspitzen gegenüber
Schnee bis in den Sommer.
Kein Telefonempfang. Eine Handvoll Bücher,
die ich immer wieder lesen kann:
Stifter, die Bibel, Guterson,
die Gedichte von Mary Oliver,
von Borchers, Domin, Lavant.
Papier zum Schreiben,
diese Schnörkel, die Welt sind,
und Seele und Geist, und Erwachen.
Ein kleiner Garten mit Kartoffeln,
Bohnen und Zwiebeln.
Eine Angel, wenn nichts im Garten wächst
und mir Haferflocken und Trockenobst ausgehen.
Das Postflugzeug einmal im Monat,
das mit Schwimmern auf dem See landet.
So lebe ich gelegentlich hier im Dorf,
unter meinen Freunden,
mit Telefon, E-Mail und einer ganzen Bücherei.
Die Wildnis ist kein Ort, sie liegt in mir
und ich kann sie jederzeit berühren.
Sie holt mich von innen ein.
Da halte ich meine Seele zurück,
dass sie sich nicht verströmt.
Aus dem Buch AUF DEM WASSER GEHEN von Ulrich Schaffer
Foto: Kathi Widera
Die Natur ist eines der schönsten Bücher wir sollten es öfter zur Hand nehmen und darin lesen
Nimm dir Zeit zum Denken,
Nimm dir Zeit für die Arbeit,
denn dies ist der Preis des Erfolges.
Nimm dir Zeit zum Spielen,
dies ist das Geheimnis der Jugend.
Nimm dir Zeit zum Lesen,
dies ist die Grundlage des Wissens.
Nimm dir Zeit für die Andacht,
das wäscht den irdischen Staub von deinen Augen.
dies ist der Weg zu den Sternen.
das hilft, die Bürden des Lebens zu tragen.
Nimm dir Zeit für die Liebe,
sie ist der wahre Reichtum des Lebens.
Nimm dir Zeit, dich umzuschauen, der Tag ist zu kurz,
um selbstsüchtig zu sein.
Nimm dir Zeit, um mit Freunden zusammenzusein
und ihnen zu helfen, dies ist die Quelle des Glücks.
Zeit ist das begrenzteste Mittel, das du zur Verfügung hast.
Deshalb nimm dir Zeit, den Duft der Rosen zu genießen.
(Ein Gedicht aus Irland)
Ich wünsche Ihnen, dass Sie an diesem Wochenende genügend Zeit zum Lesen finden. Suchen sich den Ort, wo Sie sich besonders wohlfühlen.
Zum Abschluss zwei eigene Veranstaltungshinweise für das Wochenende:
Eine besondere Veranstaltungsreihe mit einer lieben Freundin und Künstlerin, Connie Albers, wird am Freitag, 05.08. ab 19 Uhr fortgesetzt. Ein weiterer Abend findet am Freitag, 12.08., ebenfalls ab 19 Uhr, statt.
Ein Bericht der ersten Veranstaltung finden Sie unter diesem Link:
https://gerdtaronantiquariat.wordpress.com/2016/07/31/die-farben-des-sommers-ein-stimmungsvoller-abend-im-sommergarten-bei-familie-albers/
Samstag, 06.08.16 – 17:00 Uhr (Ende ca. 18:30 Uhr)
Literarischer Sommerabend-Spaziergang am Rettershof in Kelkheim-Fischbach
Nach dem Spaziergang besteht die Möglichkeit, im Landgasthof „Zum fröhlichen Landmann“ zu verweilen.
Getaggt mit Lesen
Franziska Franz - Krimis | de |
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300 Millionen Schilling versteckt und vergessen
Matura geschafft! 1469 junge Vorarlberger in Feierlaune. »BEILAGE
Aufregung um Konto
Teure Beschlüsse im Nationalrat
Wohnen als Hauptthema
Erfrischende Festspieleinblicke
Oswald in Runde zwei
Neue Kontrollrechte
Aufregung um Gebrüder-Weiss-Ausbau in Salzburg
Hofer erhöhte kurz vor Abgang Aufsichtsratsgagen
Mit Eiern jonglieren!
Volksvertreter für Notstand
Der Rechnungshof darf zukünftig den Landesparteien auf die Finger schauen
Volksanwalt meldet sich zu Wort
Rekordfunken ist offiziell bestätigt
Tor zum Zentrum wurde neu gestaltet
„Sonst fliegt es uns um die Ohren“
Noch zwei Tage bis zum großen Spektakel
Wasser und Verfassung
St. Gerold sichert Wasserversorgung
Boden in Satteins für 1,25 Millionen Euro verkauft
Ferienhaus in Bürserberg um 1,33 Mill. Euro verkauft
Appell an die Gemeinsamkeit
Feldkirch feiert Wein
Regenbogenfahnen wehen in Bregenz
"Wie eine zweite Familie"
„Wie Freddy Krueger“
Nur mit gültigem Pickerl über die Grenze
Glücksspielrazzien
Morddezernat-Chef geht in Pension
Mehr Einwohner undneue Herausforderungen
Kommt der Sommerhit 2019 aus Vorarlberg?
5100-Euro-Scheck für SOS-Kinderdorf
Schüler begeisterten mit Wälder Klassikern
In Wolfurt klingen die Weingläser
Ein großes, buntes Fest des Turnsports
Wälder Sportbegeisterung und eine erfolgreiche Saison
„Weiß jetzt, was Druck bedeutet“
Chinesen angeln erneut nach Arnautovic
Niederlande fordern USA im WM-Finale
„Kletterer“ haben Bonussekunden am Berg im Visier
Im Eilverfahren Pflicht erfüllt
Federer, Nadal und Williams bleiben weiter im Rennen
Geldstrafe für Australier Tomic
Sperre fürdie Präsidentin
Liebäugeln mit Wechsel
Robben sagt Servus
Ländle-fussballszene
Neuer Vorstand beim SC Hohenweiler
Nächster Ländle-Crack für Ambri
Seidl/Waller stehen im Achtelfinale
Dopingverdächtige aus Haft entlassen
Petrucci bleibtDucati treu
Das Knie gefährdet Weltrekordler
Das höchste der Gefühle im Rollhockeysport
Niedermayer und Konzet als Medaillenhamster
Die Plastiktascherl-Aufregung
Akt der Gerechtigkeit
Sexualpädagogen
Gesundheit als Tagungsthema
Schöne Produkte made in Lustenau
Kleine private Zeremonie
ASAP Rocky bleibt in Haft
Jawort in Frankreich
„Solide Basis für die Zukunft“
300 Millionen Schilling verschwunden
Zwei Holzbaupreise abgeräumt
Hypo-Konto mit Nähe zu Assad
Hofer wirbelt im Vorkloster ordentlich Staub auf
ATX 3034,99 Punkte
Kollmann trennt sich von Aon-Gruppe
Beschäftigung in der EU auf Rekordniveau
Hier dürfen Männer weinen
Saison mit starkem Konzept
Junge Musiker voller Tatendrang
Siegerstücke von Autorinnen kommen im Theater Kosmos auf die Bühne
Greenpeace bereitet erste Klimaklage in Österreich vor
"Langeweile ist das Schlimmste"
Auf zur Poolbar!
Vocal Jazz der Extraklasse
Sommerfeeling am Marktplatz
Musik und Kultur bei FL1.LIFE in Schaan
Fesch‘markt – Je fescher, desto besser
19 Uhrkollektiv raum, bregenz
Anton-Schneider-Straßenfest
20 Uhrmarktplatz, lustenau
Spiel, Sport und Spaß beim 36. Milka-Schokofest in Bludenz
20 Uhrpalasthof, hohenems
17 Uhrreichenfeld, feldkirch
27. Liechtensteiner Gitarrentage
Der familienfreundliche Jazzbrunch beim poolbar-Festival
ab 9 Uhrfussballstadion, altach
11 Uhrfalkenhorst, thüringen
Viel Musik in Dornbirn
Der druckfrische Gymnaestrada Festival Guide ist da. Mitglieder des OK-Teams übernehmen die Broschüre mit allen wichtigen Infos zum am Sonntag beginnenden Weltturnfest. »A6, BEILAGE VN/Paulitsch
Dornbirn Fast zwei Jahrzehnte nach Einführung des Euros werden in Vorarlberg immer noch 300...
Die Hypo Vorarlberg soll ein Konto aus dem Assad-Umfeld führen. Das BVT ermittle, das Konto sei seit Anfang des Jahres gesperrt.
wien Das freie Spiel der Kräfte im Parlament könnte Österreich teuer kommen.
VN-Sommergespräch mit Landesrat Johannes Rauch über Klimawandel, Mobilität, Wohnen, die ÖVP und Karlheinz Rüdisser. »A5
Am See gibt man sich feministisch. Männer dürfen weinen, auch wenn es Grund zum Strahlen gibt. »D6
Feldkircher Tennisprofi und Roman Jebavy treffen in Wimbledon auf Marach/Melzer. »C3
Nach einem Beziehungsstreit, der mit einer Messerattacke endete, wurde eine Frau verurteilt. »B1
Die Landtagsparteien lassen ihre Finanzen künftig vom Landesrechnungshof prüfen. »A3
schwarzach Mit ihrem zweiten Album „Again“ beweist die Kieler Indie-Rock-Band „Leoniden“...
Einen fulminanten Auftakt feiert das Poolbar-Festival heute Abend mit dem Auftritt von „Triggerfinger“ (Bild). Bis zum 11. August ist das Alte Hallenbad in Feldkirch nun wieder Hotspot für kulturelle Auseinandersetzung und Clubkultur, Musik, Ausgelassenheit und Lebensfreude. Das Programm reicht vom familienfreundlichen Jazzfrühstück im Park, über Kino, Kabarett, Slam, Diskussionen, Performances und Clubnächte bis hin zu Konzerten renommierter Bands und solchen, die noch als Geheimtipp gelten. Tickets und Infos: www.poolbar.at. diego franssens
Jens Loh präsentiert mit seinem Trio die Sängerin Laura Kipp.
wien Der 24. September 2008 ist ein geschichtsträchtiger Tag für die österreichische Politik:...
ÖVP dementiert Zusammenhang mit Spende von Senger-Weiss GmbH.
Unterhaltung, Kulinarik, sehenswerte Akrobatik und Vorarlbergerisches locktden ganzen Sommer über.
ÖBB und Asfinag: Noch als Minister Vergütungen bewirkt.
19 Uhr, zentru, schaan Als Boutique-Festival ist das FL1.LIFE ein Festival mit intimer Atmosphäre, bei dem man...
Von der Leyen trifft Junckerbrüssel Die vom EU-Gipfel als künftige Kommissionspräsidentin nominierte deutsche...
Pförtnerhaus, feldkirch Zahlreiche kreative Nachwuchstalente, KleinproduzentInnen, Start-ups und JunggastronomInnen...
Auf humorvolle Weise setzt sich Peter Wehinger, 1971 in Dornbirn geboren, mit der Urangst der Menschen auseinander – der Angst vor dem Ende. Während wir dazu tendieren, mit Anti-Falten-Cremes, Operationen gegen das Altern und Sterben anzukämpfen, sieht Wehinger genauer hin. Er bringt unsere Ängste schonungslos, aber auch mit einem Augenzwinkern, auf Papier. Der Künstler zeigt Menschen, die von Wildschweinen gefressen werden, zeichnet sich selbst als Leiche oder fantasiert über eine neue Spezies. Seine Arbeiten oszillieren zwischen heiterer Leichtigkeit und tiefgründiger Sinnsuche. Die Ausstellung ist bis zum 26. Juli zu sehen. www.kollektiv-raum.org peter wEHINGER
18 uhr, anton-schneider-straße, bregenz Das Anton-Schneider-Straßenfest gehört zum fixen Bestandteil in der Bregenzer Eventszene.
Hochkarätige Bands aus den verschiedensten Musikgenres sorgen bei Sommer.Lust am Platz für Sommerstimmung im Wochentakt. Heute präsentiert sich die Swing Werk Big Band mit Special Guest Wolfgang Verocai am Kirchplatz in Lusten-au. Eintritt frei! peter wEHINGER
Schwarzach Sie ist noch bis Juli als Landesschulsprecherin der AHS in Amt und Würden und hat in...
Bregenz Geschlossen bekannten sich die Parteien in der Aktuellen Stunde dazu, nicht nur eine...
Wahlkampfkostenbegrenzung beschlossen. Rechtliche Umsetzung wirft noch Fragen auf.
Es war eine der bemerkenswertesten Erkenntnisse aus der traditionellen Befragung von...
Bregenz Es ist ungewöhnlich, aber nicht erstmalig.
Fuul wia a HampflLeatta. sehr faul
Lustenau Der Weltrekordversuch beim Jubiläumsfunken der Hofstalder Funkenzunft am 16. März hat...
Lustenau Breite Gehsteige, Radstreifen und mehr Grün, eine Begegnungszone vor der Volksschule...
Schwarzach Geschafft! Insgesamt 45.000 Schülerinnen und Schüler in ganz Österreich absolvierten die...
Am Samstag steigt das Milka-Schokofest in Bludenz, start für Sport- und Spielstationen ist um 10 Uhr.
19.30 Uhr, seestudio, festspielhaus, bregenz Bevor die szenische Arbeit mit dem Regisseur beginnt, erhalten die ausgewählten Sänger...
Am Samstagfindet das alljährliche Highlight der Konzertreihe des Kammerorchester Arpeggione Hohenems statt. Im Palasthof wird das Kammerorchester unter dem Motto „Dixit Dominus“ gemeinsam mit dem Chor Scola San Rocco Vincenza unter dem Dirigenten Gianluca Capuano Werke von Händel und Bach zum Besten geben. ARPEGGIONE
Kunstreich wird es am Samstag beim poolbar-Festival: Das Kunstmuseum Liechtenstein präsentiert den...
19.30 Uhr, gemeindesaal, eschen Vom 6. bis 13. Juli finden heuer die Liechtensteiner Gitarrentage statt.
Klimawandel, Mobilität, Wohnen, Straßenbau und wer wird neuer Wirtschaftslandesrat?
Jeden Festival-Sonntag findet im Reichenfeld-Park in Feldkirch das beliebte Jazzfrühstück statt.
museen vorarlberg, Liechtenstein, schweiz Kinder aus ganz Vorarlberg, Liechtenstein und dem Kanton St. Gallen werden ReiseleiterInnen...
Der Bienenzuchtverein Altach lädt am Sonntag zum Vorarlberger Bienenmarkt ein. Der Tag beginnt um 9 Uhr mit einem Gottesdienst mit musikalischer Umrahmung, anschl. laden die Rheintaler zum Frühschoppen. VERANSTALTER
D‘Glouriousbrasstards treten am Sonntag in der Villa Falkenhorst in Thüringen auf.
DORNBIRN Die Präsidentin des Organisationskomitees, Marie-Louise Hinterauer, beschreibt die...
Der Nationalrat hat nach kurzen, aber intensiven Diskussionen den Schutz des Trinkwassers in...
schwarzach Im Rahmen der 16. Weltgymnaestrada 2019, die vom 7. bis 13. Juli über die Bühne geht,...
Verbundleitung nach Thüringerberg fertiggestellt.
satteins In Satteins hat ein großzügig bemessenes Grundstück den Besitzer gewechselt.
bürserberg Besondere Wohnlagen haben ihren Preis.
Für die Zeit nach der Kassenzentralisierung sollte Gleiches gelten wie vorher.
schwarzach Im Katastrophenfall sind sie unentbehrlich: die freiwilligen Helfer.
Mit einer herrlichen Sommernacht startete die 53. Auflage des Feldkircher Weinfestes. Auch Katharina und Miriam aus Feldkirch genossen den lauen Sommerabend mit einem guten Glas Wein. Heute, Freitag, erwartet die Besucher ebenfalls perfektes Wetter. Musikalisch spielen heute die Bauernfänger und 5/8erl in Ehren auf, am letzten Weinfest-Tag, morgen Samstag, sorgen dann die Feldkircher Musikkapellen für den guten Ton. VN/Schweigkofler
Bregenz Der „Christopher Street Day“ in Bregenz diente als Demonstration für die...
Feldkirch Sabine Kalb kann sich noch genau an ihren ersten Besuch beim Poolbar-Festival erinnern:...
Auf die Plätze, fertig, los! Julia (22) aus Höchst ist auch beim Sport immer topgestylt. VN/Steurer
Feldkirch Es war eine Beziehung, die beide besser nicht eingegangen wären.
ÖAMTC: Urlaubsfahrt mit abgelaufener Plakette ergibt oft Probleme im Ausland.
Laut Mitteilung der Vorarlberger Bezirkshauptmannschaften wurden von Jänner bis Juni 2019 im Bereich des Glücksspiels insgesamt 20 Kontrollen durchgeführt. Im Zuge dessen wurden 23 Glücksspielgeräte beschlagnahmt, drei Betriebe geschlossen und 14 Betriebsschließungen angedroht. Im Bereich Wetten wurden insgesamt 32 Kontrollen durchgeführt. Sicherheitslandesrat Christian Gantner kündigte weitere Kontrollen an. vN/Paulitsch
Mann zu Bodengeschlagen undschwer verletztFeldkirch In der Nacht auf vergangenen Samstag gegen 1.30 Uhr wurde ein Mann in der Innenstadt vor...
bregenz Der langjährige Leiter der Morddezernats am Landeskriminalamt Vorarlberg, Norbert...
100 Meter durch eine Felsrinne gestürzt ist am Donnerstagmittag ein...
Dornbirn Noch dieses Jahr wird Dornbirn die 50.000-EinwohnerMarke überspringen.
Schwarzach, Innsbruck Eine einprägsame Melodie, ein guter Rhythmus und eine passende Location am Meer, unter...
Spende ist Erlös des Preisjassens beim Musikfest in Alberschwende.
„Ein Aufwand, der sich allemal lohnt“
BLUDENZ Seit der Jahrtausendwende wird in Bludenz die Berufsreifeprüfung (BRP) angeboten.
Parkplatzmisere beim Dornbirner Stadtspital
Dornbirn Einen Parkplatz in der Tiefgarage des Stadtspitals zu finden, ist Glücksache, denn die rund...
Mellau Der Neue Dorfsaal in Mellau war voll besetzt und die Besucher waren gespannt und freuten...
Spannende PferdewettkämpfePferdehof Bösch Auf der Reitanlage der Familie Bösch findet am Wochenende 5. bis 7. Juli ein...
Schreiben im öffentlichen Raum
Rankweil Das Seminar „Frauenschreibwerkstatt“ bietet die Volkshochschule Schlosserhus seit 2002...
WisWii-Fäscht der „Läbbe-Gsi“ beim Vereinshaus.
Neuer Trinkbrunnen am Alten Rhein
Gemeinde erinnert an Verhaltensregeln im Naherholungsgebiet.
Sonnwendfeuer der Funkenzunft
Röns Bereits zum sechsten Mal wurde kürzlich ein Sonnwendfeuer durch die Funkenzunft Röns...
Ein großes Fest des Turnsports
Rankweil Ab Sonntag läuft in Vorarlberg die Gymnaestrada.
Frastner Klangreise, die begeisterte
Frastanz Zahlreiche Koffer und andere Reiseutensilien umrahmten kürzlich die Bühne des...
gymnaestrada Ab Sonntag läuft in Vorarlberg die Gymnaestrada.
Bezirk Dornbirn im Gymnaestrada-Fieber
Dornbirn Lang und arbeitsintensiv waren die Vorbereitungen auf die Gymnaestrada, nun ist es bald so...
Ein Sportfest fast ohne Müll an der Volksschule Kehlegg
Dornbirn Die Volksschule Kehlegg machte im heurigen Schuljahr beim Projekt „Mi Kischta-Gärtle“...
Hittisau Ehrenzeichen in Gold für Alt-LR Erich Schwärzler, Präsentation der sportlichen Leistungen...
Vernissage der Künstlerin Miriam Bajtala in der Galerie allerArt
BLUDENZ Die aktuelle Ausstellung von Miriam Bajtala in der Galerie allerArt trägt den Titel...
Altach: Eleonore Gozzi, Löherstraße 11a (81).
Schwarzach Die Schulzeit ist vorbei, die Matura geschafft, ein neuer Lebensabschnitt kann beginnen!
Altach 949 Tage lagen zwischen Martin Bernhards letztem Arbeitstag am 11. November 2016 und seinem...
West Ham sorgt sich um Stürmer Marko Arnautovic.
Lyon Der Europameister fordert den Weltmeister im Finale der WM.
Bregenz Sie weiß noch viele Details über jene aufregenden Tage im Frühsommer 1949. Wie das...
Brüssel Es gibt Pokale, die größer sind als andere, Medaillen, die etwas goldener glänzen, doch...
Brüssel Bei der 106. Auflage der Tour de France gibt es einige Neuerungen.
Dornbirn Matura, und jetzt?
London Der Feldkircher Philipp Oswald ist bei den 133. All-England-Championships in Wimbledon in...
Damen-Titelverteidigerin Kerber in Wimbledon bereits ausgeschieden.
London Der australische Tennisprofi Bernard Tomic ist beim Grand-Slam-Turnier in Wimbledon wegen...
Wiener Neustadt Die Fußball-Bundesliga hat mehrere Funktionäre des SC Wiener Neustadt mit...
Ex-Austria-Lustenau-Torhüter Christopher Knett könnte schon bald in Griechenland spielen. Der 28-Jährige liebäugelt jedenfalls mit einem Wechsel zu Panetolikos. Nach einer Kurzvisite zeigte sich Knett, der 144 Spiele für die Lustenauer bestritt und zuletzt mit Wacker Innsbruck aus der Bundesliga abgestiegen ist, jedenfalls vom Verein begeistert. Innsbruck würde den Spieler ziehen lassen, zumal er noch vor dem BL-Abstieg einen lukrativen Vertrag unterschrieben hat. gepa
Der Bayern-München-Star Arjen Robben beendet seine Fußball-Karriere. Das erklärte der 35-jährige Niederländer am Donnerstag in einer persönlichen Mitteilung. „Ich höre definitiv auf, aber das ist gut so“, erklärte der Flügelspieler. Robben spielte insgesamt zehn Jahre für den deutschen Rekordmeister, sein Vertrag in München ist im Juni ausgelaufen. „Es ist ohne Zweifel die schwierigste Entscheidung, die ich in meiner Karriere treffen musste“, hieß es in der in seiner Muttersprache verfassten Mitteilung. „Eine Entscheidung, bei der Herz und Verstand aufeinanderprallten.“ Robben schrieb weiter: „Im Moment bin ich fit und gesund und als Fan vieler anderer Sportarten möchte ich das auch in Zukunft so halten.“ gepa
LangfristigSalzburg Meister Salzburg hat den Vertrag mit Linksverteidiger Gideon Mensah langfristig bis Juni...
EinvernehmlichBrederis Zwischen Manuel Hammerle und dem Klub aus der Landesliga ist es zu einer einvernehmlichen...
Hohenweiler Nach dem Aufstieg in die 1. Landesklasse hat der SC Hohenweiler mit Dietrich...
Davos Der Schweizer Traditionsklub HC Ambri-Piotta hat sich nach Dominic Zwerger (22/Dornbirn)...
Robin Seidl und Philipp Waller (Bild) sind bei den Beach-Volleyball-Weltmeisterschaften in Hamburg in das Achtelfinale eingezogen. Das ÖVV-Duo gewann das Sechzehntelfinale gegen die kanadische Paarung Grant O‘Gorman/Ben Saxton nach 0:1-Satzrückstand noch 2:1 (-22,15,8). In der Runde der letzten 16 warten die Italiener Enrico Rossi/Adrian Carambula. Für Clemens Doppler/Alexander Horst ist in der Runde der letzten 32 Endstation gewesen. Die Vizeweltmeister von 2017 unterlagen den Russen Nikita Ljamin/Taras Myskiw 1:2. apa
München Im internationalen Dopingskandal „Operation Aderlass“ sind drei mutmaßliche Helfer des...
Hohenstein Danilo Petrucci wird auch im kommenden Jahr in der Motorrad-WM der Königsklasse MotoGP...
Raleigh 400-m-Weltrekordhalter und -Olympiasieger Wayde van Niekerk bangt um die Titelverteidigung...
Barcelona Nach dem zwölften Endrang bei der 2017 im chinesischen Nanjing zum ersten Mal von der...
Bludenz Im Rahmen der Freiwasser-Landesmeisterschaften im Alpen-Erlebnisbad ValBlu in Bludenz...
Graz, Innsbruck Am letzten Wochenende wurde österreichweit in allen neun Bundesländern die...
Siebte Seequerung vonLochau nach BregenzBregenz Am Samstag findet die siebte Seequerung von Lochau nach Bregenz statt.
In der Jubiläumsausgabe „100 Jahre Russmedia“ wurde auch über den Widerstand der Vorarlberger gegen das damals geplante AKW-Rüthi, direkt an unserer Grenze zur Schweiz, und über das AKW Zwentendorf berichtet. Frontfrau Hildegard Breiner wird zu Recht erwähnt, doch jemanden haben Sie vergessen, den leider viel zu früh verstorbenen Robert Par. Er hatte beste Kontakte zu den ersten Atomphysikern und Befürwortern der Kernkraft in den USA, welche sich später im sehr fortgeschrittenen Alter, ohne Furcht vor der Atomlobby, gegen diese unberechenbare Energiegewinnung wendeten. Er versorgte den damaligen Chefredakteur Franz Ortner laufend mit Fakten. Wir waren damals beide bei der Firma Hirschmann beschäftigt, er als Einkauf- und Personalchef und ich als Werbeleiter. Dabei konnte ich fallweise Illustrationen für seine Anti-Atom-Artikel beisteuern. Seine Korrektheit ging so weit, dass ihm meine leicht überspitzten Karikaturen zum jeweiligen Artikel nicht sachbezogen genug erschienen. Ich korrigierte diese zur informativen Illustration um. Auch nur kleinste, meiner Meinung nach legitime Übertreibungen, um Aufmerksamkeit bei der Leserschaft zu erzielen, waren dem Toni-Russ-Preis-Träger ein Gräuel, er war die personifizierte fach- und sachbezogene Korrektheit. Die Ergebnisse gaben ihm recht, zumindest in Österreich.Günter Jochum, Götzis
Im Kino läuft ein Werbespot über das 5G-Netz. Der Spot zeigt moderne, glückliche Menschen in einer modernen, heilen Welt. Wie schön, wenn es so wäre. Bereits WLAN hat sich in unser Leben geschlichen und greift heute in biologische Regelkreise ein. Wählen können wir längst nicht mehr. WLAN wirkt, auf Mensch, Tier und Natur. Wäre WLAN ein Medikament, wäre es längst verboten. Heute gibt es ausreichend Daten über die Auswirkung der Mikrowellenstrahlung der digitalen Endgeräte und Sendeanlagen. Das Ergebnis: Unfruchtbarkeit, Tumore, Erbgutschäden, Schlafstörungen, Burnout. Nun soll das 5G-Netz in Österreich ausgebaut werden. Mein Appell geht an alle Mediziner, Politiker, an jeden von uns: Verschlafen wir die Installierung von 5G, kostet uns das Kopf und Kragen, denn 5G schädigt die Mitochondrien im Zellinneren. Wenn wir das 5G-Netz zulassen, verlieren wir. Doch noch ist es nicht so weit. Das Glyphosatverbot zeigt uns, dass es sich lohnt, sich zu wehren. Wir können uns informieren, positionieren und mit anderen Menschen organisieren. Beobachten auch Sie in Ihrem Umfeld, dass Menschen zahlreich erkranken? Was wir brauchen, sind Bedingungen, die unsere Gesundheit erhalten. Aus meiner Sicht ist 5G der Tropfen, der das Fass zum Überlaufen bringen kann. Wehren wir uns. Jetzt.Petra Pellini-Forcher, Dipl. Gesundheits- und Krankenschwester, Bregenz
Das Verbot des Plastiktascherls scheint dem Verbraucher in Österreich eine EU-Maßnahme ähnlich wie die der Gurkenkrümmung zu sein. Dem ist nicht so. Bereits 1994 (!) hat die EU eine Richtlinie zur Verpackungsabfallvermeidung veröffentlicht und in Kraft gesetzt. In der Zwischenzeit wurde die Richtlinie mit sieben Modifikationen den laufenden Anforderungen angepasst. Die letzte im Jahre 2018. Ziel ist, die Auswirkungen von Verpackungsabfällen auf die Umwelt zu vermeiden bzw. zu verringern und so ein hohes Umweltschutzniveau sicherzustellen. Die Richtlinie gilt für alle Verpackungen und Verpackungsabfälle, unabhängig davon, ob sie in Industrie, Handel, Verwaltung, Gewerbe, im Dienstleistungsbereich, in Haushalten oder anderswo anfallen. Ebenso unabhängig vom Material, aus dem sie bestehen. Bereits in der Modifikation 6 im Jahre 2015 unterscheidet sie „sehr leichte“, „leichte“, „oxo-abbaubare Kunstofftragetaschen“ und Kunststofftragetaschen. Oxo-abbaubare Kunststofftragetaschen gelten übrigens als nicht biologisch abbaubar. Diese Maßnahmen mussten spätestens ab 27. November 2016 umgesetzt werden. In der Modifikation 7 vom 30. Mai 2018 verschärfte die EU unter anderem die Recyclingquote mit dem Ziel, 50 Gewichtsprozent bei Verpackungsabfällen aus Kunststoffen bis 31. Dezember 2025 (!) zu recyceln. In Europa sind rund 100 Milliarden Plastik-Tragetaschen in Umlauf. Die Unvernunft der sorglosen (Wegwerf-)Konsumenten braucht darum eine Regelung, auch wenn diese durch unsere Regierung noch verschärft wird.Robert J. Bösch, Lustenau
in Bludenz?Unsere für Tourismus zuständigen Politiker haben zur Freude der Urlaubsgäste und Nutznießer großzügige Vergünstigungen beschlossen: In Bludenz bekommt man mit der Gästekarte 100 % Ermäßigung fürs ValBlu Freibad und 50 % Ermäßigung fürs ValBlu-Hallenbad und Sauna. Den Verkehrsverbund können die Touristen auch für die Dauer ihres Aufenthalts gratis benützen. Was für eine Aufregung wäre das wohl, würde man auch im Winter diesen Preisnachlass bieten (50 % auf die Tageskarte). Unsere ValBlu-Vergünstigungen (10 % Bludenzer Rabatt) wurden abgeschafft, mit der Begründung, nicht EU-konform zu sein. Fakt ist: Die Preise sind auch für viele Bewohner hier nicht leistbar. Ist es gerecht, wenn z. B. für eine Familie ein Auto nicht leistbar ist, die den grünen Fußabdruck hinterlässt und mit Bahn und Bus im Ländle unterwegs ist, voll bezahlt, im Gegensatz zum Gast, der sich den wohlverdienten Urlaub leisten kann? Der Tourismus hat immer zwei Gesichter (Infrastruktur, Arbeitsplätze, Stau, hohes Preisniveau …). Für Einheimische wurden Preisvorteile abgeschafft und Saisonkarten für Sauna/Hallenbad gar nicht angedacht. Bei welchen Abgaben werden fehlende Beträge wieder eingefordert? Die Kosten treffen wieder die Allgemeinheit. Gerecht kann nur sein, wenn Kinder/Familien ebenfalls diese Ermäßigungen erhalten!Peter Hrouda, Bludenz
Das generelle Rauchverbot in der Gastronomie wurde am 2. 7. 2019 durch eine Mehrheit der Parlamentarier in unserem Parlament beschlossen. Das ist gut. Das „Don’t Smoke“-Volksbegehren, eingeleitet von der Ärztekammer Wien und der Krebshilfe, wurde von 881.692 Personen unterschrieben. Das gesundheitliche Argument ist tatsächlich schwerwiegend, sterben doch in Österreich jährlich 14.000 Menschen wegen des Rauchens an Lungenkrebs, davon 1400 zwangsberauchte Nichtraucher und 400 Kinder, und in der Gastronomie ist die Gesundheit der Kellnerinnen und Kellner sehr gefährdet. Die jetzige Entscheidung des Parlaments verdient daher Respekt, denn die Gesundheit zu schützen, liegt nicht nur im persönlichen Interesse, sondern ist ein grundlegendes Anliegen jeder Gemeinschaft.Aber ein wichtiger Gedanke sollte in diesem Zusammenhang nicht unter den Tisch fallen: Die Entschädigung der Wirte, die in dem wankelmütigen politischen Hin und Her veranlasst wurden, bauliche Anpassungen vorzunehmen, wäre ein Akt der Gerechtigkeit. Auf die Einsicht der Parlamentarier im Sinne dieser Gerechtigkeit ist zu hoffen.Alois Schwienbacher, Altach
raus aus den SchulenEndlich sind externe Sexualpädagogen aus den Schulen draußen. Zu empfehlen waren sie nicht, wenn ich meine Enkelkinder anhöre: zu früh wird zuviel an die Kinder herangetragen, einseitige Sichtweisen überbetonen LGTBIQ-Themen und ignorieren die natürliche Familie und die Unterschiede von Mann und Frau – jene Themen, die die meisten Kinder in der Ursprungsfamilie betreffen. Außerdem werden Sexthemen ans Licht gezerrt und ohne Achtung der Intimsphäre entzaubert. Das gehört nicht in die Schule!Ingrid Keiler, Innsbruck
Ein ganzes Bündel an brandheißen Themen und Diskussionen erwartet die Besucher des Medicinicum Lech, das am Donnerstagnachmittag offiziell im Sportpark Lech eröffnet wurde. Im Fokus des viertägigen Symposiums steht die Umwelt als fundamentaler Gesundheitsfaktor. Die Problemfelder reichen dabei vom Klimawandel und Artensterben bis zum Spannungsverhältnis von Ökologie und Ökonomie.Hochkarätige Referenten wie der Philosoph Richard David Precht, der Professor in Health & Social Management am MCI Innsbruck,...
Am Donnerstag lud das „Botta“ im Zentrum Lustenaus zur offiziellen Eröffnung. In den Räumlichkeiten der ehemaligen Bank Austria finden Lustenauer und Gäste einen Raum für Originelles und Originales aus Lustenau. Neben den etablierten Marken wie Freihof, Lustenauer Senf oder Amann Kaffee gibt es in der schönen Marktgemeinde viele Spezialisten, die hochwertige und einzigartige Produkte herstellen. All diesen wird im „Botta“ ein Schaufenster geboten. Zusätzlich gibt es auch Eigenprodukte made in lustenau, wie den eigens kreierten „Botta“-Gin. Zur Eröffnung kamen Beate und Bürgermeister Kurt Fischer, Iris...
Von Berlin nach China ohne GeldBerlin Musiker und Extremsportler Joey Kelly will mit seinem Sohn
London Archie, der Sohn des britischen Prinzen...
Stockholm Der US-amerikanische Rapper ASAP Rocky kommt nach einer...
Los Angeles Die britische Schauspielerin Sophie Turner (23, „Game of...
Dornbirn Der im deutschsprachigen Alpenraum aktive Immobilienentwickler Zima Holding AG hat das...
Nochmals Gelegenheit zum Tausch: Eurobus im Land unterwegs.
Neue LehrberufeWien Ab kommendem Herbst haben Schulabgänger vier neue Lehrberufe zur Auswahl.
Wien Dem 2017 aufgeflogenen Baukartell, an dem 45 Unternehmen beteiligt gewesen sein sollen,...
Lamborghini wurden im ersten Halbjahr 2019 verkauft.
Tragwerksplaner Merz Kley Partner haben heuer bereits zwei Holzbaupreise abgeräumt.
Schwarzach, Wien, Dubai Es ist nur ein Eintrag in einem Impressum, doch es sorgt nun für ordentlich Diskussionen.
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Der Podcast zum Blog "Was Wäre Wenn" von Michael Tomoff mit kurzen Lesungen zu Themen der Positiven Psychologie, der Persönlichkeitsentwicklung und dem Coaching.
Inspiriert durch Marte Meo, Maria Aarts, Gerald Hüther & Maria Montessori
was, wenn? ist der Podcast für alle, die sich ein wenig verloren fühlen. Inka ist deine virtuelle große Schwester mit der du über alles reden kannst, was dich beschäftigt. Ist das eigentlich normal? Bin ich komisch? Was soll ich tun? Hier findest du die Antwort. Schickt eure Fragen und Meinungen an waswenn@einfachinka.de, schreibt auf Instagram unter @einfachinka, folgt mir auf Spotify oder hinterlasst eine Bewertung auf iTunes. Ich freue mich von euch zu hören! Auf meinem YouTube Kanal einf ...
Zukunft kann man gestalten, sagen die Gründer der Offenen Gesellschaft. Im gemeinsamen Podcast was wäre wenn spielen wir regelmäßig realistische Utopien durch.
WENN KINDER NICHT HÖREN - Der Podcast zum Buch für Eltern und Lehrer
Wie kann man Kinder motivieren? Welche Erziehungsansätze sind gut erforscht und funktionieren wirklich? Wie führt man eine Klasse? In diesem Podcast erfahren Eltern, Lehrer und Erziehende - auf leicht verständliche Weise - die neuesten Forschungsergebnisse aus den Bereichen Pädagogische Psychologie, Erziehungspsychologie, Klassenführung und Motivationspsychologie. Für jeden, der das viele Schreien und Schimpfen leid ist. :) Mehr Informationen finden Sie im Buch "Was tun, wenn Kinder nicht hö ...
Dem Klima auf der Spur: Wenn Tiere und Pflanzen auswandern (HD 1280)
Pflanzen und Tiere reagieren auf vielfältige Weise auf den heutigen Klimawandel. Sie verändern ihren jahreszeitlichen Rhythmus, wachsen teils schneller, teils langsamer – und vor allem wandern sie. Die erwärmungsbedingten Migrationen ziehen Flora und Fauna überwiegend polwärts, aber die räumliche Dynamik des Klimas führt auch zu ganz anderen Wanderrouten. Der Vortrag von Prof. Wolfgang Kießling zeigt Vorhersagen, wohin und über welche Routen Pflanzen und Tiere im 21. Jahrhundert wandern werd ...
Wenn der Job stinkt
Hey ich bin Dominik und ich bin der Meinung meine Generation quält mehr und mehr das selbe Problem. Alle sind irgendwie unzufrieden mit dem was sie tun oder wissen nicht wofür sie es tun... Mir ging es genauso! Das will ich jetzt ändern! In diesem Podcast erzähle ich meine Geschichte und lege offen was ich nun tun möchte um mein Leben, meine Karriere so zu verändern, dass ich am Ende nicht sagen muss „hätte ich mal“. Viel Spaß dabei!
Rechtschreibschwierigkeiten - Späte Förderung (2/2) 29:57
Eine große Stärke unseres Gehirns ist die Fähigkeit, aus vielen Einzelbeispielen allgemeine Regeln zu generieren und diese auch anzuwenden. Somit werden viele Rechtschreibmuster und Rechtschreibregeln beim allgemeinen Schriftsprachgebrauch quasi nebenbei mitgelernt.Allerdings gelingt dieses unbewusst ablaufende (implizite) Lernen bei weitem nicht i…
Rechtschreibschwierigkeiten - Späte Förderung (1/2) 26:38
21d ago 26:38
Häufig suchen Eltern von Kindern mit massiven Rechtschreibschwierigekeiten erst dann nach zusätzlichen Unterstützungsangeboten, wenn frühe Fördermaßnahmen (z.B. Förderung der phonologischen Bewusstheit) nicht mehr ihre volle Wirkung entfalten können.Späte Förderbemühungen (ab ca. 4. Klasse) sind mit ungleich mehr Aufwand verbunden. Sie basieren wen…
Sollte man Schüler mit Geld motivieren? 25:37
Viele Schüler kennen das Belohnungssystem aus eigener Erfahrung: Für jede gute bzw. sehr gute Note gibt es einen kleinen Geldbetrag von den Eltern oder z.B. den Großeltern. Welche Auswirkungen ein solches Vorgehen hat, wurde in den USA durch eine gigantische Studie evaluiert. Beim Earning by Learning-Programm wurden insgesamt 6,3 Millionen Dollar a…
Über den (Un-)Sinn des Sitzenbleibens 25:50
Nahezu jeder 4. Schüler hat in Deutschland im Alter von 15 Jahren mindestens einmal eine Klasse wiederholt.Doch was bringt der sogenannte "Schuss vor den Bug"? Führt er wirklich zur erhofften Kursänderung oder bringt er das Schiff letztlich vollständig zum kentern?Zu kaum einem anderen Thema ist die Datenlage so eindeutig: Sitzenbleiben stigmatisie…
Lese-/Rechtschreibschwierigkeiten - Warum wir den Legasthenie-Begriff abschaffen sollten 23:33
Noch immer wird vielerorts die althergebrachte Legasthenie-Diagnostik durchgeführt. Vereinfacht ausgedrückt hat aufgrund dieser Testungen Legasthenie, wer Probleme beim Lesen und/oder Rechtschreiben hat, aber gleichzeitig eine normale oder auch überdurchschnittliche Intelligenz besitzt. Die Leidtragenden sind häufig jene Schüler, die zwar Probleme …
Lese-/Rechtschreibschwierigkeiten - Prävention und frühe Förderung 37:20
In einem Punkt sind sich fast alle Forscher und Praktiker einig:Je früher gefördert wird, desto besser!Wenn (drohende) Lese-Rechtschreibschwierigkeiten frühzeitig erkannt und mit entsprechenden Fördermaßnahmen "bekämpft" werden, sind Erfolgserlebnisse schon mit relativ geringem Aufwand zu erreichen.Doch welche Prävention bzw. Förderung macht Sinn?W…
Lese-/Rechtschreibschwierigkeiten - Das Ursachenpuzzle (2/2) 28:41
Auch wenn der Einfluss der Gene nicht zu unterschätzen ist (ca. 50%), so gibt es doch eine Reihe von Umwelteinflüssen, die im Verdacht stehen, das Auftreten von L-R-Schwierigkeiten zu begünstigen.Jene Faktoren genauer unter die Lupe zu nehmen, lohnt sich besonders, da wir auf sie (im Gegensatz zur genetischen Anlage) verändernd einwirken können.Im …
Lese-/Rechtschreibschwierigkeiten - Das Ursachenpuzzle (1/2) 31:56
Wie kommt es überhaupt zu massiven Lese-/ Rechtschreibschwierigkeiten?Die Liste der verdächtigten Faktoren ist ellenlang. Wie so häufig in der Psychologie gibt es nicht die eine Ursache, sondern ein ganzes Bedingungsgefüge (Multideterminismus). Im Fokus des ersten Teils des Ursachenpuzzles stehen: -> Der Einfluss der Gene -> (vermeintliche) visuell…
Die Psychologie des Lesens (2/2) - Die Bedeutung des Vorwissens 27:58
Was passiert in unserem Kopf, wenn wir lesen? Handelt es sich beim Lesen wirklich nur um eine Entnahme von Bedeutungen (bottom-up-Prozesse)? Bei weitem nicht! Ob und wie wir Texte verarbeiten bzw. verstehen, hängt vor allem von unseren erfahrungsabhängigen Wissensstrukturen (kognitiven Schemata) ab. Je größer unser Vorwissen, desto leichter fällt u…
Eine demokratischere Demokratie? 43:28
Wir leben in einer Demokratie, in der alle mitbestimmen können. So zumindest in der Theorie. In der Praxis gibt es noch viel zu tun. Der Artikel zum Nachlesen: https://detektor.fm/politik/was-waere-wenn-demokratie
Die Psychologie des Lesens (1/2) - Der Matthäus-Effekt 21:53
Deutschland gehört zu den 7 Ländern, deren Schüler seit PISA 2000 einen signifikanten (wenn auch wirklich sehr geringen!) Zuwachs in der Lesekompetenz ihrer Schüler zu verzeichnen haben.Verbesserungen sind allerdings auch dringend notwendig, schließlich ist Lesen die Kulturtechnik schlechthin, mit der wir uns Wissen aneignen. Wissen bzw. Vorwissen …
Gemeinsam Probleme lösen - Warum es gut ist, einen Plan B zu haben. 31:11
Allzu häufig enden reaktive Erziehungsgsversuche bezgl. Hausaufgaben, Zimmer aufräumen oder Zähne putzen in heftigen Auseinandersetzungen. Eltern drohen mit Strafe - Kinder reagieren mit Trotzreaktionen (Reaktanz) und Beleidigungen. Im Nachhinein ist das schlechte Gewissen (kognitve Dissonanz) auf beiden Seiten groß - besonders wenn es sogar zu Han…
Classroom management (4/4) - Schwierige Fälle 30:47
Die meisten "Disziplinprobleme" lassen sich mit den bereits kennengelernten Regeln der Klassenführung in den Griff kriegen. Was jedoch wenn die Fronten bereits verhärtet sind?Sollten wir Schüler, die immer wieder negativ auffallen, wirklich bestrafen oder ignorieren?Sowohl verhaltensanalytische (z.B. erwünschtes Verhalten verstärken) als auch human…
Classroom management (3/4) Plädoyer für den konsequenten Umgang mit Regeln 27:50
Obwohl kaum jemand bestreiten würde, dass Regeln sehr hilfreich sein können, so fällt es doch häufig schwer, diese zu etablieren. Zu oft kapituliert man vor dem vermeindlich großen Widerstand, der sich erhebt, wenn man Regeln durchzusetzen versucht.Wenn wir jedoch Regelverstöße tolerieren, dann heißt das für den einzelnen Schüler: "Naja, wenn sich …
Classroom management (2/4) oder wie führt man eine Klasse? 31:39
Was macht gute Klassenführung aus? Lange haben sich Forscher an dieser Frage die Zähne ausgebissen. Viele zunächst plausibel klingenden Erklärungen hielten einer empirischen Überprüfung nicht stand. Weder fand man ein besonders geeignetes Lehrer-Persönlichkeitsmuster, noch wurde die Annahme bestätigt, dass die Art, wie streng ein Lehrer die Schüler…
Classroom management (1/4) - Warum wir mehr darüber wissen sollten... 24:25
PISA, DESI und viele andere Studien haben gezeigt: Kaum ein anderes Unterrichtsmerkmal hängt so konsistent mit Leistungsniveau und Leistungsfortschritt zusammen wie die Fähigkeit des Lehrers die Klasse zu führen.Logisch: Wenn andauernd Quatsch gemacht wird und der Geräuschpegel unangenehm hoch ist, fällt es einem Schüler schwer sich zu konzentriere…
Der "overjustification effect" oder zerstört Belohnung die intrinsische Motivation? 26:03
5M ago 26:03
"Earning by Learning" heißt ein in den USA durchgeführtes Programm, bei dem Schüler für's Lesen lernen bezahlt werden. Um eine intiale Motivation herzustellen sind Belohnungen sicherlich sehr effektiv. Was passiert jedoch wenn diese extrinsischen (von außen kommenden) Belohnungen abgesetzt werden? Können Belohnungen auch nach hinten losgehen und ei…
Wie lobt man richtig? 20:03
Beim Loben kann man doch nichts falsch machen, oder?"Du bist ein Riesentalent." "Du bist ja so begabt." Warum solche gutgemeinten Formen des Lobens vielleicht nicht ideal sind, wurde in den letzten beiden Episoden schon angesprochen.Worauf sollten wir noch achten, wenn wir anderen - in unserem Fall natürlich Schülern - unsere Anerkennung zu Teil we…
Der Schlüssel zur Motivation? (2/2) - Lernen lohnt sich! 30:39
Der Glaube, dass Veränderung bzw. Wachstum kaum oder gar nicht möglich ist, kann dazu führen, dass man angesichts eines verhauenen Tests versucht, sich beim nächsten mal eher durchzumogeln versucht (z.B. durch Spicken), anstatt einfach mehr zu lernen. Denn wenn meine Intelligenz unveränderbar ist, dann lohnt es sich ja nicht zu lernen... Aber ist e…
Der Schlüssel zur Motivation? (1/2) - Die Forschung der Carol Dweck 27:41
Menschen unterscheiden sich in ihrer Fähigkeit Rückschläge und Niederlagen zu verkraften. Was für den einen ein lehrreicher Fehler ist, versetzt den anderen wochenlang in ein Gefühl der Hilflosigkeit. Wie kommt dieser Unterschied zustande? Und warum sind manche Menschen eher daran interessiert einen guten Eindruck zu hinterlassen (performance goal …
Moralpredigt vs. Man wird wie man gesehen wird... 19:34
"Ihr solltet euren Klassenraum sauberhalten." "Ihr solltet besser zuhören." "Ihr solltet mehr tun für Mathematik. Mathe ist wichtig!" Häufig verbringen Lehrer und Eltern viel Zeit mit solchen "Moralpredigten". Aber bringen sie überhaupt etwas?Studien legen nahe, dass es sicherlich effektivere Vorgehensweisen gibt.keywords: Müllentsorgung - baseline…
was wäre wenn | Gesundheit - Eine freie Versorgung für die Zukunft? 39:24
Eine sich ändernde Gesellschaft braucht mit der Zeit auch eine Gesundheitsversorgung, die sich an die neuen Verhältnisse anpasst. Wie das gelingen könnte, zeigt die aktuelle Ausgabe von „was wäre wenn“. Der Artikel zum Nachlesen: https://detektor.fm/gesellschaft/was-waere-wenn-gesundheit
Der Rosenthal-Effekt (Teil 3) - Verhängnisvolle Aussagen 26:15
"Du bist wohl nicht auf der richtigen Schule." "Eine blinde Henne findet auch mal ein Korn." "Sitzen hier lauter Idioten?"... Solche Aussagen können sich geradezu in unser Gedächtnis einbrennen und der Anfangspunkt einer negativen self-fulfilling prophecy sein. Aber: Es ist es auch möglich einem Kind eine positive Vision mit auf den Weg zu geben. W…
Der Rosenthal-Effekt (Teil 2) - Free your mind 25:47
Unter anderem über ein Pferd das kleinste Körpersignale lesen konnte und einen Psychologen, der es ihm gleich tat... Was wir einem Schüler zutrauen, schlägt sich auch in unserer Körpersprache ihm gegenüber nieder. Von welchen fehlgeleiteten Erwartungen sollten wir "unseren Geist befreien", um nicht verhängnisvolle (nonverbale) Rückmeldungen zu gebe…
Der Rosenthal-Effekt oder man wird wie man gesehen wird... 35:10
7M ago 35:10
Einer der mächtigsten und eindrucksvollsten psychologischen Effekte die es gibt. Wenn ich einen Schüler für besonders begabt halte, bekommt dieser von mir auch eine besondere Behandlung (besondere Hilfestellungen, häufigeres Zunicken/Zulächeln). Das führt dazu, dass er immer mehr an sich und seine Fähigkeiten glaubt. Er wird besser, wodurch ich in …
was wäre wenn | Demokratieförderung - Von Staat und Stiftungen 44:01
Derzeit wird viel über die Demokratieförderung durch den Staat diskutiert. Denn: Vielen Initiativen drohen Kürzungen. Auf der letzten Konferenz der Offenen Gesellschaft haben zivilgesellschaftliche Organisationen über die Bedeutung von und Alternativen zur staatlichen Förderung diskutiert. Der Artikel zum Nachlesen: https://detektor.fm/gesellschaft…
was wäre wenn | Arbeit und Technologie - Technologie als Chance 37:27
Neue Technologie, Künstliche Intelligenz und Roboter werden unsere Arbeitsplätze verändern. Sara Steinert fragt: Was wäre, wenn uns Technologie die Arbeit abnähme – im positiven Sinne? Der Artikel zum Nachlesen: https://detektor.fm/gesellschaft/was-waere-wenn-arbeit-und-technologie
Bin ich Schuld daran, dass ich single bin? 17:49
9M ago 17:49
Folge 26 Sabotieren wir uns vielleicht selbst? Sind wir in Wirklichkeit die, mit der Bindungsangst? Ich teile meine aktuellen Gedankengänge mit euch. Werbung: Danke an eis.de, die diese Folge gesponsert haben! Mit inka30 bekommt ihr 30% auf das gesamte Sortiment (außer auf den Kalender und Sonderangebote). Ab 79,99€ versandkostenfrei gibt es dort a…
Motivation: Trau dich! Angst bekämpfen 13:41
10M ago 13:41
Folge 25 Manchmal sind wir selbst unser größter Feind. Wir tragen so viel unergründetes Potenzial in uns, welches wir jedoch nicht nutzen, weil wir uns selbst im Weg stehen. Du kannst jederzeit neu starten! Heute ist dein Tag! Schickt eure Fragen und Meinungen an waswenn@einfachinka.de, schreibt auf Instagram unter @einfachinka, folgt mir auf Spoti…
was wäre wenn | Schule von morgen - Wie sieht bessere Bildung aus? 49:57
10M ago 49:57
Die Welt ändert sich rasant – doch in den meisten Schulen hierzulande sieht es aus wie vor 30 Jahren. Was muss getan werden, um Schulen und den Unterricht fit für die Zukunft zu machen? Dieser Frage geht Sara Steinert in dieser Folge von „was wäre wenn“ nach. Der Artikel zum Nachlesen: https://detektor.fm/gesellschaft/was-waere-wenn-schule-von-morg…
was wäre wenn | Human Rights Film Festival - Filme, die die Welt verändern 38:41
Können Filme echten gesellschaftlichen Wandel anstoßen? Sara Steinert hat sich auf dem Human Rights Film Festival in Berlin umgehört. Der Artikel zum Nachlesen: https://detektor.fm/politik/was-waere-wenn-human-rights-film-festival
was wäre wenn | Utopien als Beruf - Wer Visionen hat, sollte nicht zum Arzt gehen 40:22
In der neuen Folge von „was wäre wenn“ spricht Sara Steinert mit zwei Gästen, deren Job es ist, Utopien zu entwickeln. Anne Pinnow und Kai Kuhnhenn vom „Konzeptwerk Neue Ökonomie“ wollen mit ihrer Arbeit zeigen, wie befreiend Utopien für die Zukunft sein können. Der Artikel zum Nachlesen: https://detektor.fm/gesellschaft/was-waere-wenn-utopie-als-b…
was wäre wenn | Klimastadt - Von Bürgerbeteiligung und Klimaschutz 43:54
1y ago 43:54
was wäre, wenn … Städte zu einer positiven Klimabilanz beitragen würden? Sara Steinert hat mit zwei Experten gesprochen und herausgefunden, wie das Leben in der Stadt klimaneutral werden könnte. Der Artikel zum Nachlesen: https://detektor.fm/gesellschaft/was-waere-wenn-klimastadt
was wäre wenn | Soziale Netzwerke - Gemeinschaftsgut Social Media? 42:03
Was wäre, wenn … soziale Netzwerke den Nutzerinnen und Nutzern gehören würden? Sara Steinert spricht mit Georg Diez über Blockchain, digitale Freiheit und Alternativen zu Facebook & Co. Der Artikel zum Nachlesen: https://detektor.fm/digital/was-waere-wenn-soziale-netzwerke
was wäre wenn | Kostenloser Nahverkehr - Freie Fahrt für alle! 40:51
Was wäre, wenn … der öffentliche Nahverkehr gratis wäre? Bisher zahlen wir für jede Fahrt mit Bahn, Bus oder Tram. In der neuen www-Folge geht Sara Steinert der Frage nach, ob das unbedingt so sein muss. Der Artikel zum Nachlesen: https://detektor.fm/gesellschaft/was-waere-wenn-kostenloser-nahverkehr…
was wäre wenn | Hoffnung für ein neues Europa - In Vielfalt geeint? 42:07
Was wäre, wenn … wir Europa neu gestalten würden? Pünktlich zur Europawahl redet Sara Steinert mit ihren Gästen über Hoffnungen und Ideen für ein besseres Zusammenleben auf dem zweitkleinsten Kontinent der Welt. Der Artikel zum Nachlesen: https://detektor.fm/gesellschaft/was-waere-wenn-hoffnung-fuer-ein-neues-europa…
was wäre wenn | Was bedeutet Feminismus heute? - "Leider immer noch notwendig" 31:53
Was wäre, wenn … Feminismus nicht mehr nötig wäre? Sara Steinert, Gilda Sahebi und Raven Musialik stellen sich eine Welt vor, in der nicht mehr aufgrund des Geschlechts diskriminiert wird. Und sie diskutieren, was Feminismus heute noch bedeutet. Der Artikel zum Nachlesen: https://detektor.fm/gesellschaft/was-waere-wenn-feminismus-heute…
Work and Travel: Fails, Tipps & Tricks 29:44
Folge 24 Goodbye Deutschland, hello Abenteuer! Von einem Auslandsaufenthalt träumen viele, aber wie finanziert man das eigentlich? Was erwartet einen alles? Wie findet man schnell Anschluss? Werbung: Wer reist, verbringt viel Zeit in Bussen, Zügen und Flugzeugen. Bestes Mittel gegen Langweile: BookBeat, die App mit der so viele Hörbücher im Monat h…
was wäre wenn | Eine Welt ohne Gefängnisse - "Respekt statt Stigmatisierung" 36:03
Was wäre, wenn … es keine Gefängnisse gäbe? Sara Steinert und Georg Diez diskutieren über Alternativen zum Strafvollzug. Der Artikel zum Nachlesen: https://detektor.fm/gesellschaft/was-waere-wenn-eine-welt-ohne-gefaengnisse
was wäre wenn | Neuer Podcast mit der „Offenen Gesellschaft“ - "Das Utopie-Vakuum füllen" 16:02
„Zukunft kann man gestalten“ – sagen die Gründer der „Offenen Gesellschaft“. Im gemeinsamen Podcast „was wäre wenn“ spielen wir nun regelmäßig realistische Utopien durch. Der Artikel zum Nachlesen: https://detektor.fm/gesellschaft/was-waere-wenn-podcast-zur-offenen-gesellschaft
Was, wenn ich mich nicht traue? 2.0 (Blind Date am Flughafen) 21:26
Folge 23 Wie bekommt man eigentlich Eier aus Stahl? Wie schafft man es, einfach mal die Arschbacken zusammenzukneifen und sich was zu trauen? Ich erzähle euch von meiner Sucht nach Adrenalin und wie ich es schaffe, mich selbst zu neuen Abenteuern zu motivieren! Schickt eure Fragen und Meinungen an waswenn@einfachinka.de, schreibt auf Instagram unte…
Selbstoptimierung bis zum Burnout 22:14
Folge 22 Meditation, Produktivität, Yoga, Mindfulness, Bullte Journals, etc. Das sind eigentlich alles Dinge, die unser Leben verbessern sollen, aber sind diese Übungen am Ende des Tages wirklich hilfreich oder stressen sie uns nicht doch eher? Schickt eure Fragen und Meinungen an waswenn@einfachinka.de, schreibt auf Instagram unter @einfachinka, f…
Was, wenn ich mich in die Falschen verliebe? 18:53
Folge 21 Ich würde diese Folge gerne "Was, wenn ich eine dumme Kartoffel bin?" nennen. Ich erzähle euch nämlich von meinem peinlichen Mantra bereit für eine Beziehung zu sein und wie ich es daraufhin geschafft habe, mich der Reihe nach in einen Blödmann nach dem anderen zu vergucken. Schickt eure Fragen und Meinungen an waswenn@einfachinka.de, schr…
Was, wenn ich antriebslos bin? (Mehr Motivation) 19:51
2y ago 19:51
Folge 20 Schickt eure Fragen und Meinungen an waswenn@einfachinka.de, schreibt auf Instagram unter @einfachinka, folgt mir auf Spotify oder hinterlasst eine Bewertung auf iTunes. Ich freue mich von euch zu hören!Von einfach inka: deine virtuelle große Schwester
Was, wenn ich ausziehe? || Ich ziehe nach Köln! 18:19
Folge 19Schickt eure Fragen und Meinungen an waswenn@einfachinka.de, schreibt auf Instagram unter @einfachinka, folgt mir auf Spotify oder hinterlasst eine Bewertung auf iTunes. Ich freue mich von euch zu hören!Von einfach inka: deine virtuelle große Schwester
Sex mit dem besten Freund, single sein und Fernbeziehungen... || Dr. Inka 20:07
2y ago 20:07
Folge 18 Wer soll Dr. Sommer sein? Heute gibt's Dr. Inka! Ihr habt mir eure Kummerkasten-Fragen geschickt und ich gebe euch Ratschläge rund um das Thema Beziehung. Ein bisschen gemein bin ich auch noch. Was will man mehr? :D Schickt eure Fragen und Meinungen an waswenn@einfachinka.de, schreibt auf Instagram unter @einfachinka, folgt mir auf Spotify…
Was, wenn ich alleine verreisen will? (Angst/ Meine Israelreise) 20:28
2y ago 20:28
Folge 17 Alleine reisen kann so viel Spaß machen, aber auch super viel Angst machen. Ich habe richtig vergessen, wie sehr ich die Freiheit des Alleinsein genieße und diese in meinem letzten Urlaub wiederentdeckt. Wie konnte ich nur vergessen, wie viel Spaß das macht? Außerdem erzähle ich euch von der ein oder anderen Anekdote und gebe euch meine Ti…
Was, wenn ich nicht heterosexuell bin? Mit Lisa Sophie Laurent 30:58
Folge 16Folgt Lisa: https://www.youtube.com/user/ItsColeslawSchickt eure Fragen und Meinungen an waswenn@einfachinka.de, schreibt auf Instagram unter @einfachinka, folgt mir auf Spotify oder hinterlasst eine Bewertung auf iTunes. Ich freue mich von euch zu hören!Von einfach inka: deine virtuelle große Schwester
Was, wenn ich in einen Bad Boy verliebt bin? 19:09
Folge 15 Kennst du dieses Gefühl? Du lernst einen Typ kennen, der ein Benehmen an den Tag legt, das dich eigentlich abschrecken sollte. Du weißt, dieser Typ bedeutet Ärger und doch kannst du nicht aufhören an ihn zu denken. Doch warum stehen wir eigentlich so oft auf Bad Boys? Und kann man das rational begründen? Verlosung: Gewinne die komplette Bu…
Was, wenn ich nicht mehr leben will? (Suizid) 27:17
Folge 14 Suizid ist die zweithäufigste Todesursache bei Jugendlichen. Dabei gibt es so viele Gründe für das Leben! Heute rede ich mit Anna von U25 über dieses Thema. Was kann ich tun, wenn ich merke, dass es einem meiner Freunde nicht gut geht? Wie kann ich helfen? Diese und weitere Fragen beantworten wir dir heute. Holt euch Hilfe: http://www.u25.… | de |
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{"kdbnrsx":"06720491","mainImage":"//madeleine4.scene7.com/is/image/madeleine/Li_101_AS0114_b03_0065_OD_182171?$MEDIUM$","code":"0672049_25","name":"Vestje","price":"235,00 €","strikePriceData":"","priceRaw":235,"strikePriceDataRaw":"","multipleSizesAvailable":"In vielen Größen erhältlich","colorVariants":[{"colorCode":"0672049","icon":"//madeleine1.scene7.com/is/image/madeleine/0672049_184706?$COLOR_ICON$","sizeVariants":[{"sizeName":"36","sizeAvailability":true},{"sizeName":"38/40","sizeAvailability":true},{"sizeName":"42/44","sizeAvailability":true},{"sizeName":"46/48","sizeAvailability":true},{"sizeName":"50","sizeAvailability":true}],"price":"235,00 €","priceRaw":235,"priceType":"FROM","strikePriceData":"","badgeNew":true,"badgeSale":false,"badgeSeasonal":false,"image":"//madeleine3.scene7.com/is/image/madeleine/00058_34208_0672049_01_b01_f_184471?$MEDIUM$"}]} | Labels widersprechen Studie der Piratenpartei über Künstlereinkommen | TONSPION
21.März 2012 | Udo Raaf
Die Piratenpartei trat von Anfang an für ein freies Netz ein und würde am liebsten auch Tauschbörsen legalisieren und Filme und Musik kostenlos im Netz verteilen. Um dieses Anliegen zu unterstreichen, veröffentlichte der Urheberrechtsexperte der Partei, Christian Hufgard, nun eine "Studie", die dokumentieren soll, dass die Einnahmen der Künstler im Internet-Zeitalter deutlich gestiegen seien. Dazu nimmt sie die Zahlen der Künstlersozialkasse (bei der Künstler ihre Einnahmen melden müssen) und der GEMA als Grundlage.
Verschiedene Seiten werfen den Piraten schwere methodische Fehler vor, so widersprechen der Indielabel-Verband VUT, die Internetrecht-Informationsseite irights.de und die IT-Newsseite Golem den Schlussfolgerungen. Der VUT wendet ein, dass die KSK lediglich Einkommensschätzungen erhalte, weshalb diese Zahlen für eine Studie nicht belastbar seien. Die festgestellte Einkommenssteigerung sei im übrigen schon alleine durch die Inflationsbereinigung verschwunden.
Die GEMA wiederum beinhalte nur die Umsätze von Komponisten und Textdichtern, also einer kleinen Minderheit der Künstler, außerdem die Umsätze von Verlagen, die wiederum mit Künstlern nichts zu tun haben. So seien auch diese Zahlen nicht als Grundlage für eine Studie geeignet und auch nicht dafür, eine solche zugespitzte Schlussfolgerung anzustellen.
Zu einer ähnlichen Einschätzung kommen irights und Golem, die grundsätzlich den Zielen der Musikpiraten näher stehen, als der VUT. Die Piraten gehen zwar kurz auf die erhobenen Vorwürfe ein, können sie jedoch nicht überzeugend entkräftigen.
Am Ende bleibt es bei der alten, traurigen Weisheit: "Traue keiner Statistik, die du nicht selbst gefälscht hast" - und eine Schlagzeile, die von Bloggern und Medien unhinterfragt weiterverbreitet wird und ein vollkommen falsches Bild über die oftmals prekäre Einkommensituation von Künstlern in Deutschland vermittelt.
Ein Sitz für die schwedische Piratenpartei bei der Europawahl
Ganz Europa war wahlfaul. Ganz Europa? Nicht ganz. Eine kleine Partei leistet mit der massiven Mobilisierung ihrer Wähler Widerstand gegen die politische Schwerfälligkeit: die Piratenpartei ist in Schweden ein echter Wahlsieger. | de |
q-de-1373 | Wo wurde Arvo Pärt geboren? | {"kdbnrsx":"0627773H","mainImage":"//madeleine1.scene7.com/is/image/madeleine/Li_101_AS0128_b03_0016_OD_182445?$MEDIUM$","code":"0627773_25","name":"Trui","price":"65,00 €","strikePriceData":"","priceRaw":65,"strikePriceDataRaw":"","multipleSizesAvailable":"In vielen Größen erhältlich","colorVariants":[{"colorCode":"0138566","icon":"//madeleine4.scene7.com/is/image/madeleine/0138566_185127?$COLOR_ICON$","sizeVariants":[{"sizeName":"36","sizeAvailability":true},{"sizeName":"38/40","sizeAvailability":true},{"sizeName":"42/44","sizeAvailability":true},{"sizeName":"46/48","sizeAvailability":true},{"sizeName":"50","sizeAvailability":true}],"price":"75,00 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{"kdbnrsx":"06720491","mainImage":"//madeleine4.scene7.com/is/image/madeleine/Li_101_AS0114_b03_0065_OD_182171?$MEDIUM$","code":"0672049_25","name":"Vestje","price":"235,00 €","strikePriceData":"","priceRaw":235,"strikePriceDataRaw":"","multipleSizesAvailable":"In vielen Größen erhältlich","colorVariants":[{"colorCode":"0672049","icon":"//madeleine1.scene7.com/is/image/madeleine/0672049_184706?$COLOR_ICON$","sizeVariants":[{"sizeName":"36","sizeAvailability":true},{"sizeName":"38/40","sizeAvailability":true},{"sizeName":"42/44","sizeAvailability":true},{"sizeName":"46/48","sizeAvailability":true},{"sizeName":"50","sizeAvailability":true}],"price":"235,00 €","priceRaw":235,"priceType":"FROM","strikePriceData":"","badgeNew":true,"badgeSale":false,"badgeSeasonal":false,"image":"//madeleine3.scene7.com/is/image/madeleine/00058_34208_0672049_01_b01_f_184471?$MEDIUM$"}]} | Hier präsentieren wir exclusive Garne aus besonders luxuriösen Materialien wie z.B. Alpaka, Seide und Kid Mohair. Für federleichte Schals oder Lace, außergewöhnliche Pullover oder weiche anschmiegsame Winterjacken für höchste Ansprüche.
TENDER KID 50g von AUSTERMANN
Tender Kid von Austermann ist ein wunderbar weiches und ...
01 cappuccino 02 bernstein 03 himbeere 04 meer 05 lagune 06 grau
AIRE 25g ALPAKA / MOHAIR
Katia Aire ist eine feine Mischung verschiedener Fasern für ...
100 offwhite 102 rose 103 plum 105 light grey 106 fango 115 black
AIR-LUX 50g
KATIA AIR LUX , EDELGARN Katia Air Lux ist ein edles ...
Brutto-Verkaufspreis: 5,80 €
60 silbergrau 61 schwarz-silber 63 bordeaux 68 nude ( noch 4x vorhanden) 69 fango-silber 72 anthrazit
PIURA LACE BABY ALPAKA 50g von LAMANA
PIURA von Lamana 100% Alpaka (Baby Alpaca) Das extra ...
00 natur (noch 6x vorhanden) 01 schwarz 03 seidengrau 04 anthrazit 05silbergrau 08 curry 24 petrol 25 kupfer (noch 5 x vorhanden) 31 plaume 33 karminrot 36 taubenblau 40 altrosa 44 pfirsich (noch 7x vorhanden) 46 basaltblau 62 rosenquarz
CUSCO BABY ALPAKA 50g von LAMANA
CUSCO von Lamana 100 % Alpaka (Baby Alpaca) Alpaka-Wolle ...
00 natur 03 seidengrau 04 anthrazit 06 marone 11 marine 15 chili (z.ZT. nicht verfügbar) 24 petrol 26 creme (noch 5x vorhanden) 28 schiefergrau 01 schwarz
KID SILK 25g von AUSTERMANN
Das edle Seiden-Mohairgarn ist superleicht und kuschelig ...
02 schwarz 04 marine 06 cassis 07 graphit 09 türkis 10 wollweiss 15 taupe 18 hellgrau 21 petrol 22 apfelgrün 23 sand 24 flieder 25 orange 26 curry 27 rauchblau 28 gras 30 pink 31 rot 32 pflaume 33 aqua 34 royal
CALEIDO LACE 50g VON AUSTERMANN
Caleido Lace von Austermann mit 85% Alpaka - sehr weich - ...
101 sibirien 102 tundra (noch 1x vorhanden) 103 taiga (noch 1xvorhanden) 104 jaipur (noch 1xvorhanden) 107 forrest 108 metropolis 109 novembernebel 110 beere 111 pfau | de |
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Alle Kurznachrichten des Finnland Magazins im September 2009
Das Parlament hat der Regierung mit 111:64 Stimmen in Sachen Alterspflege und Sicherung der Rechte der Rentner das Vertrauen ausgesprochen. 24 Parlamentarier fehlten bei der Abstimmung.
In Helsinki begann gestern der erste finnische Entführungsprozess. Den Angeklagten J. T. erwarten bis zu 8 Jahren Gefängnis für die Entführung der Herlin-Erbin. Zudem stellt das Opfer umfangreiche Schadenersatzforderungen.
In Finnland sei die Lage in Bezug auf Schweinegrippe derzeit sehr ruhig, meldet YLE bezugnehmend auf Aussagen verantwortlicher Mitarbeiter des Gesundheits-und Sozialwesens. In den letzten Wochen seien je nur 2 neue positive Fälle gemeldet worden. Die Impfungen gegen Schweinegrippe sollen in Finnland im Oktober beginnen.
3.400 zufällig ausgewählte Finnen werden in den nächsten Tagen einen Fragebogen der Universität Helsinki bekommen. In einer Studie will sich die Universität mit der Frage beschäftigen, was das Wichtigste in der finnischen Geschichte war und wie die Bürger Geschichte und Gegenwart des Landes wahrnehmen.
Die finnische Kriminalpolizei untersucht, ob es Unregelmässigkeiten beim Hausbau von Ministerpräsident Matti Vanhanen gibt. Die Untersuchungen basieren nicht auf einer Anzeige, sondern auf der Entscheidung, dass diese Frage von weitgehendem Interesse ist, meldet YLE.
Nach einer Studie der Universität Helsinki trinken leitende kommunale Angestellte mehr Alkohol als ihre Kollegen auf niedrigeren Karrierestufen. Die Besserverdienenden trinken häufiger, aber jeweils weniger als untere Gehaltsgruppen.
Eine Welle von Wohnungseinbrüchen, vor allem in Einfamilienhäuser, durchzieht Finnland. In der Zeit von April bis August wurden schon über 100 Objekte heimgesucht. Die Polizei vermutet, dass es sich um ausländische kriminelle Banden handelt.
Der FC Barcelona hat ein Auge auf das erst 8 jährige Fussballtalent Oliver Antman aus Korso (Vantaa) geworfen, wie YLE meldet.
Gestern Abend gab es in Nordfinnland, wie MTV3 meldet, den ersten Schnee des kommenden Winters.
Heute vor 15 Jahren sank die Estonia. Finnland gehörte neben Estland und Schweden zu den besonders betroffenen Ländern.
In diesem und im nächsten Jahr sollen 25.000 finnische Reservisten zur Auffrischung ihrer Kenntnisse und Fähikeiten eingezogen werden. In den letzten Jahren wurde die Ausbildung der Reservisten, wie YLE meldet, eher vernachlässigt. 2006 und 2007 wurden je nur 7.500 Reservisten eingezogen.
In der beginnenden Woche wird es kalt in Finnland. Auch im Süden des Landes wird Nachtfrost erwartet, wie YLE meldet.
In den heutigen Morgenstunden ist wegen Wartungsarbeiten der Betrieb einiger finnischer Banken gestört. Das betrifft u.a. Handelsbanken, OP und Aktia.
Der Mangel an Vitamin D gehört zu den wichtigsten vermeidbaren Gesundheitsrisiken in Finnland. Eine neue Studie hat belegt, dass zahlreiche Herz-und Kreislauferkrankungen in Suomi von Vitamin D Mangel begleitet sind, meldet YLE.
Eigentlich fängt heute die Elchjagd an. Aber viele Jagdvereine in Südfinnland verlegen den Jagdbeginn wegen zu warmer Temperaturen. In der beginnenden Jagdsaison werden über 50.000 Elche abgeschossen, meldet MTV3.
Die europäische Arzneimittel-Agentur hat den finnischen Schweinegrippeimpfstoff genehmigt. Nun bedarf er noch der Zustimmung der Europäischen Kommission. Damit wird innerhalb von 10 Tagen gerechnet, so dass die Impfungen wie geplant im Oktober beginnen können, berichtet YLE.
Nach einer aktuellen Umfrage, deren Ergebnisse in Aamulehti veröffentlicht wurden, fährt ein Drittel der jungen Finnen ohne Fahrerlaubnis Auto oder Motorrad. Im Jahr 2009 hat die Polizei bereits 1.600 Jugendliche beim Fahren ohne Führerschein erwischt.
für über 500 finnische Flugzeuge, eine von drei registrierten Maschinen, besteht, wie der Helsingin Sanomat meldet, Flugverbot.
Helsinki plant massgeschneiderte Sprachkurse für nach Finnland eingewanderte ärzte, um sie im Gesundheitswesen einsetzen zu können, berichtet Helsingin Sanomat.
Film-Regisseur Jörn Donner ist der Auffassung, dass Finnland zu wenig Gelder in die Filmförderung investiert, meldet YLE.
Wegen der hohen Arbeitslosigkeit in Finnland wächst die Zahl der jungen, gut ausgebildeten Finnen, die Arbeit im Ausland, vor allem in Grossbritannien, Deutschland und Schweden suchen, meldet YLE.
Wer auf Finnlands Strassen ab Oktober 11 km/h oder mehr zu schnell fährt, muss mit Ahndung rechnen.
Kurdische Einwanderer protestierten gestern den 3. Tag in Folge vor dem Polizeipräsidium in Vantaa gegen die Festnahme zweier Kurden.
über grosse Temperaturunterschiede in Helsinki informiert der Helsingin Sanomat. So kann es am Hauptbahnhof 10 Grad wärmer sein als im Stadtteil Viikki.
Zum finnischen Naturfoto-Wettbewerb, der schon seit fast 30 Jahren organisiert wird, wurden in diesem Jahr ca 9.000 Fotos und damit etwa 40 % mehr als im letzten Jahr eingereicht, meldet Aamulehti. Die Preisträger werden am 11.10. 2009 bekanntgegeben.
Finnland zahlte 2008 319 Millionen Euro mehr an die EU, als Suomi von der EU erhielt. 2007 trug Finnland nur mit 172 Millionen Euro zum EU-Haushalt bei.
Die Aktia-Bank sagt für nächstes Jahr ein Wirtschaftswachstum in Finnland von 1,3 % voraus und liegt damit höher als andere Prognosen. Die Inflationsrate wird nach Meinung der Bank auf 1,5 % steigen.
EU-Bürokratie verzögere das Eintreffen des Impfstoffes gegen Schweinegrippe in Finnland, berichtet das finnische Fernsehen. Es geht dabei um eine Beschriftung, für die sich die Europäische Arzneimittelagentur ausgesprochen hat, die man aber in Finnland für wenig sinnvoll hält. Die Schweinegrippeimpfungen in Suomi sollen in der 43. und 44. Woche des Jahres stattfinden.
Rezession und gute Ernte führen dazu, dass die Finnen wieder mehr einkochen. So hat im Vergleich zum Sommer letzten Jahren der Verkauf von Gelierzucker um etwa ein Drittel zugenommen, meldet YLE.
Heute ist autofreier Tag in Helsinki! für die öffentlichen Verkehrsmittel gelten gesonderte ermässigte Tarife.
Die Sammelaktion des finnischen Roten Kreuzes erbrachte 2,4 Millionen Euro, 200.000 Euro weniger als im Vorjahr, meldet YLE.
Nach Angaben des finnischen Grenzschutzes haben in diesem Jahr bisher 200 Personen versucht, illegal die Grenze von Russland nach Finnland zu überqueren. 24 haben es in 9 verschiedenen Fällen geschafft. (sub Tv)
Nobelpreisträger Paul Krugman, der gestern auf einem Wirtschaftsforum in Helsinki sprach, betonte, dass es jetzt für kleine Staaten wie Finnland wichtig sei, an ihrem Sozialsystem festzuhalten. Der Aufschwung würde sich bald zeigen, aber nur ganz langsam und begleitet von zunnehmender Arbeitslosigkeit vor sich gehen. Es sei momentan nicht die Zeit, um über den Ausgleich des Haushaltes nachzudenken.
Etwa 130 kurdischstämmige Einwanderer haben gestern friedlich vor dem Polizeipräsidium in Vantaa gegen die Festnahme von zwei Kurden in der letzten Woche demonstriert. Es handele sich um politisch motivierte Festnahmen, lautete ihr Vorwurf. (YLE)
Ab 2011 gibt es zwei neue Fahnentage in Finnland, einen für Jean Sibelius und einen für Europa.
Die Finnen haben voriges Jahr im Durchschnitt pro Kopf 9,6 Kilo Hühnereier verbraucht, berichtet MTV3.
In Finnland werden jährlich etwa 10.000 Abtreibungen vorgenommen. Meist aus sozialen Gründen. Die Zahl der Kinder, die wegen möglicher oder bestätigter Behinderungen abgetrieben wird, ist seit dem Jahr 2000 von 200 auf 300 pro Jahr angestiegen, berichtet YLE.
Nach Meinung des finnischen Transportministeriums können sich Taxifahrer nicht weigern, an Schweinegrippe erkrankte Fahrgäste zu transportieren, schrieb der Helsingin Sanomat.
Die etwa 40.000 Muslime in Finnland feierten gestern das Ende des Ramadan.
Die finnische Präsidentin Tarja Halonen und ihr Ehegatte Dr. Pentti Arajärvi sind gestern nach New York gereist, um in der nächsten Woche an der Generalversammlung der UNO teilzunehmen.
Dank der Visumfreiheit sind in der gestern zu Ende gegangenen Kreuzfahrtsaison 93 % mehr Fahrgäste per Schiff von Lappeenranta aus nach Wyborg gefahren als im Vorjahr, berichtet YLE.
Im neuen Guinness Buch der Rekorde sind mehr als 10 Finnen verzeichnet. Ein Eintrag gehört z.B. Seppo Mäkinen, der über 30.000 Sticker zusammengetragen hat. (sub Tv)
Nokia ist laut BusinessWeek die wertvollste Marke Europas und die 5. wertvollste der Welt.
Die finnische Polizei soll noch in diesem Jahr die Rechte erhalten, schärfer gegen Trunkenheit und Trinken in der Öffentlichkeit vorzugehen. Entsprechende Verordnungen sollen, wie das Justizministerium informiert, im November in Kraft treten.
Immer mehr Finnen zahlen derzeit wegen Arbeitslosigkeit nur die Zinsen ihrer Hypothekendarlehen und nicht den Kredit ab, wie YLE meldet.
Ab Montag werden die Karten für das Rammstein-Konzert am 22.02.2010 in der Hartwall Arena Helsinki verkauft.
Ab dem nächsten Jahr werden in Finnland die Vorschriften für Taxifahrer verschärft. Zu einer erforderlichen, speziellen Schulung kommt die Möglichkeit, sie bei Verfehlungen strenger zu bestrafen bzw. in Haftung zu nehmen. (MTV3)
Etwa 80.000 Finnen sind an Glaukoma (grüner Star) erkrankt. Die finnischen Augenärzte sind der Meinung, dass sich alle über 40 Jährigen untersuchen lassen sollten, um rechtzeitig Probleme des Augendrucks erkennen zu können. (Nelonen)
80.000 Studenten in Finnland haben in diesem Sommer finanzielle Unterstützung für das Lernen vom Staat erhalten. Die Zahl ist fast ein Drittel grösser als im Sommer 2008. Ursächlich war vor allem der Mangel an Sommerjobs. Insgesamt wurden 40 Millionen vom Staat dafür ausgegeben, meldet YLE.
Beim gestrigen Präsidentenforum zum Thema Beschäftigungspolitik in Finnland sagte die finnische Präsidentin: "Ein Wohlfahrtsstaat verfügt über ein Sicherheitsnetz, das man in guten Zeiten knüpft, dessen Wert man jedoch erst in schlechten Zeiten zu schätzen lernt." Sie betonte die Notwendigkeit, faire Globalisierung und menschenwürdige Arbeit zu kombinieren. Arbeitsministerin Anni Sinnemäki unterstrich die Bedeutung von unternehmerischer Initiative bei der Schaffung neuer Arbeitsplätze. Dozentin Raija Julkusen wies darauf hin, dass auch die Aktivität der Arbeitslosen gefragt sei, viele sich aber durch den Jobverlust verletzt fühlen und passiv bleiben.
Finnlands arbeitspolitische Massnahmen bleiben hinter denen anderer OECD-Länder zurück. Nach einem Bericht der OECD haben nur Österreich und Belgien weniger als Finnland getan, um die durch die Krise bedingte Arbeitslosigkeit in Grenzen zu halten.
Harte Zeiten für Pelztierfarmen in Finnland. Durch den gegenwärtigen Preisverfall wird damit gerechnet, dass im kommenden Winter eine von vier Unternehmen aufgeben. In Finnland gibt es 1.200 Pelztierfarmen, wie YLE meldet.
Der bekannte finnische Eishockeyspieler Teemu Selänne (39) will nach dieser Saison seine Karriere beenden, meldet sub.Tv
Bei den im Oktober beginnenden Impfungen gegen Schweinegrippe in Finnland sollen zunächst das medizinische Personal, dann Schwangere, dann chronisch Kranke geimpft werden, meldet YLE.
Nach einer Studie von The Economist ist Finnlands IT Industrie die am zweitwettbewerbsfähigsten in der Welt. 2008 lag Finnland in der Studie auf Rang 13.
Heute 200. Jahrestag des Friedens von Hamina. Damals wurde Friedensabkommen zwischen Schweden und Russland unterzeichnet und Finnland an Russland abgetreten.
Thema des heutigen 11. Präsidentenforums, das von 10-14 Uhr live auf YLE übertragen wird, ist die Beschäftigungssituation in Finnland.
Das finnische Rote Kreuz beginnt heute seine Sammelaktion zum Welthungertag. Im vorigen Jahr konnten 2,6 Millionen Euro zusammengetragen werden.
Finnair und Flugbegleiter haben eine 5 %ige Kürzung der Löhne als Basis für sichere Arbeitsplätze vereinbart, meldet YLE.
für die Betreuung von Asylbewerbern und den Ausbau der Asylbewerberheime werden wegen der wachsenden Zahl der Asylbewerber, die aber immer noch unter dem Niveau von Schweden und Norwegen liegt, fast 33 Millionen Euro zusätzlich bereitgestellt.
Das finnische Parlament begann gestern mit der Haushaltsdebatte. Die Opposition warf der Regierung vor, Kommunen und benachteiligte Bürger alleingelassen zu haben.
Wegen technischer Probleme bei der Videoübertragung von Ruanda nach Vantaa wurde der Prozess wegen Völkermord gestern unterbrochen, wie YLE meldet.
Die finnische Regierung will innerhalb von 2 Wochen dem Parlament einen Gesetzentwurf über das Rauchverbot in Privatautos, wenn Minderjährige mitfahren, vorlegen. In der ersten Zeit des Inkrafttretens des Gesetzes soll seine übertretung noch nicht mit Strafen geahndet werden, berichtet Etelä-Suomen Sanomat.
Viele finnische Gymnasien weisen nach Bericht von MTV3 Mängel auf. So sollen zum Beispiel in 40 % der Gymnasium Psychologen fehlen, in jedem 3. Gymnasium ist die Klimaanlage nicht ausreichend und jedes 5. wird als zu eng empfunden.
Etwa 70.000 Finnen im arbeitsfähigen Alter haben Probleme mit der Spielsucht, meldet der Helsingin Sanomat.
Nach Auffassung des Statistischen Amtes Finnlands werden die Lebensmittelpreise im Oktober durch die dann einsetzende Absenkung der Mehrwertsteuer auf Lebensmittel um 4,3 % sinken.
Die Türen der Helsinkier EU-Schule, die bisher nur Kindern von EU-Beamten offenstanden, öffnen sich ab nächstem Jahr für die Kinder aller Eltern, die die Schulgebühren von 2.914 Euro bzw. 3.974 Euro (Gymnasium) jährlich zahlen können.
Nach einer aktuellen Untersuchung nutzen finnische Lehrer Lehrmaterialien aus dem Internet nur selten im Unterricht. Ursächlich dafür seien, wie YLE meldet, die zu geringen Kenntnisse der Lehrer über das Internet und seine Funktionsweise.
Die Hälfte der Unfälle im Strassenverkehr mit Elchen passiert in den ersten 3 Stunden nach Sonnenuntergang, meldet der Keskisuomalainen.
Die finnische Sampo-Bank meint, dass ein leichter Aufschwung auch in Finnland bereits begonnen habe. Die Arbeitslosigkeit werde aber weiter steigen und im Frühjahr 2010 ihren Höhepunkt erreichen. Die Bank erwartet für nächstes Jahr einen Anstieg des Bruttosozialprodukts von 1 %.
Schwarzes Wochenende in Finnland. Bei Unfällen und durch Verbrechen starben am Wochenende in Suomi 14 Menschen.
In Finnland gibt es bis jetzt 240 bestätigte Fälle von Schweinegrippe wie das nationale Institut für Gesundheit und Soziales erklärt.
Die Zahl der Finnen, die Interesse daran zeigt, sich selbständig zu machen, steigt nach Angaben von YLE. 60 % der befragten Jugendlichen einer aktuellen Umfrage fanden unternehmerische Tätigkeit attraktiv.
Richter des Amtsgericht Porvoo sind zur Vernehmung der Zeugen der Anklage im Prozess wegen Völkermord in der Hauptstadt von Ruanda eingetroffen. Der aus Ruanda stammende Angeklagte kann die Vernehmungen über Live-Videoverbindung im Gefängnis von Vantaa verfolgen.
Licht am Horizont? Von 10 von YLE befragten Ökonomen, glauben 4, dass die Rezession zu Ende geht und im 3. Quartal auch in Finnland bessere Ergebnisse als im 2. erzielt werden.
Die finnische Ministerin für Land-und Forstwirtschaft Sirkka-Liisa Anttila fordert eine kontinuierliche überwachung der Lebensmittelpreise in Finland. Nach ihrer Auffassung wird zuviel Geld in das Marketing der Lebensmittelpreise gesteckt. Es werde Zeit, dass die Lebensmittel ihren wirklichen Preis kosten.
Im 2. Quartal 2009 sind die Preise für Einfamilienhäuser im Hauptstadtgebiet mit 7 % stärker gefallen als im Rest Finnlands (4 %) wie YLE meldet.
Bei den Karaoke-Weltmeisterschaften am Wochenende in Lahti siegten ausländische Teilnehmer. Bei den Frauen konnte sich die Russin Nataliya Pilyutina durchsetzen, bei den Männern der Ire Adrian Kenny.
Der gestrige 6 stündige Streik in den vier Staatsunternehmen Destia, Labtium, Raskone, Finavia hatte nur begrenzte Auswirkungen auf den Luftverkehr. Probleme gab es allerdings beim Fährverkehr zu Inseln.
Wie das Amt für Verbraucherschutz mitteilte, ist es sehr wahrscheinlich, dass Jeans mit giftigen Inhaltsstoffen, wie sie in Schweden sichergestellt wurden, auch in Finnland zum Verkauf gekommen sind.
Der Prozess im ersten finnischen Entführungsfall soll am 29. September vor der Bezirksgericht Helsinki beginnen. Angeklagt ist ein Rechtsanwalt aus Turku, der 6 Millionen Euro Lösegeld erpresst hatte.
Ruska, der farbenfrohe Herbst in Lappland, ist traditionell eine Hauptreisezeit in den finnischen Norden. In diesem Jahr jedoch sind die Besucher um etwa 30 % und die übernachtungen sogar um bis zu 50 % zurückgegangen, meldet YLE.
Heute sind in Finnland 2.000 Mitglieder öffentlicher und sozialer Bereiche zu einem Streik aufgerufen. Der Ausstand beginnt um 12 Uhr und dauert 6 Stunden. Es kann zu Verzögerungen im Fähr-und Luftverkehr kommen.
Eine wachsende Zahl finnischer Kinder, vor allem im Alter von 13 bis 17 Jahren, lebt nach Angaben von YLE in Pflegefamilien.
Tuula Uusitalo hat sich in ihrer Dissertation mit dem Thema Selbstmord befasst. Nach ihren Angaben haben im Jahr 2007 1.000 Finnen Selbstmord begangen. Jeder 10. Finne habe schon mal oder spiele gegenwärtig mit Selbstmordgedanken.
Wie die finnische Verkehrsministerin Anu Vehviläinen erklärte, wird das Autobahnprojekt E 18 bis zum Jahr 2015 abgeschlossen sein. Darüber hinaus benötige Finnland keine weiteren, neuen Autobahnen.
An 13 Helsinkier Schulen sind inzwischen je 3-4 Kinder bzw. Jugendliche an Schweinegrippe erkrankt, wie verschiedene finnische Medien melden.
Nach Angaben von YLE ist die Anzahl der Menschen, die in südlichen Städten um Sozialhilfe oder andere Unterstützung vom finnischen Staat nachsuchen, in diesem Jahr um ca 20 % gestiegen. Während man annimmt, die Jüngeren, wenn der Aufschwung beginnt, schnell wieder vermitteln zu können, vertritt man die Auffassung, dass die schwere Zeit für über 40 Jährige länger andauern wird.
In weiten Teilen Finnland gab es gestern starke Stürme. für heute werden vor allem im Norden und Westen des Landes Stürme mit einer Windgeschwindigkeit von bis zu 20 m/s erwartet.
Die finnischen Exporte lagen im Juli 36 % niedriger als im Vorjahr, die Importe waren 39 % geringer, meldet die Zollverwaltung.
Die Kosten für die Betreuung von an Diabetes Erkrankten machen 12 % aller Kosten des finnischen Gesundheitswesens aus. Die Zahl der Diabetiker ist in den letzten 10 Jahren von unter 200.000 auf über 300.000 angestiegen, meldet YLE.
Das finnische Parlament hat gestern nach 2,5 Monaten Sommerpause seine Arbeit wieder aufgenommen und mit einer Debatte über die wirtschaftliche Situation des Landes begonnen.
Der finnische Regisseur Aki Kaurismäki arbeitet an einem neuen Film mit dem vorläufigen Titel "Le havre". Er hat dafür von der Filmstiftung 10.000 Euro erhalten. Der Film soll im Frühjahr 2011 uraufgeführt werden, meldet YLE
Laut dem World Economic Forum ist Finnland das 6. wettbewerbsfähigste Land der Welt.
für die am Montag beginnenden Abiturprüfungen dieses Herbstes in Suomi haben sich 36.448 Schüler angemeldet, 350 weniger als letztes Jahr, berichtet YLE.
Finnische Schüler zwischen 7 und 14 Jahren sitzen weniger auf der Schulbank als ihre Altersgefährten in anderen OECD-Staaten. Der Durchschnitt in den OECD-Ländern sind knapp 7.000 Stunden. In Finnland sind es weniger als 6.000 Stunden.
Finnlands Bruttosozialprodukt ist im 2. Quartal 2009 um 2,6 % gegenüber dem 1. Quartal und um 9,4 % gegenüber dem Vergleichszeitraum des Vorjahres gefallen, meldet das Statistische Amt Finnland.
Rund 2.000 Mitarbeiter der Unternehmen Destia, Labtium, Raskone und Finavia sind von ihrer Gewerkschaft für Freitag zur Teilnahme an einem 6 stündigen Streik aufgerufen. Durch den Ausstand kann es zu Verzögerungen im Fähr-und Flugverkehr kommen.
Die Familien der Opfer des Schuldramas in Kauhajoki vor knapp einem Jahr erhalten insgesamt 830.00 Euro Entschädigung für den Verlust ihrer Lieben vom finnischen Staat, meldet YLE.
In Karkkila, Vihti und Kauniainen wurden gestern die Kommunalwahlen vom Herbst wiederholt. Die Wahlbeteiligung war niedriger als im Herbst. Kauniainen jetzt: 64,2 %, Herbst: 75,7 %. Karkkila: 46,2 % (59,7). Vihti: 44,5 % (58,3). Es werden Beschwerden gegen die Wahlwiederholung erwartet.
Wie YLE meldet hat die finnische Polizei in diesem Jahr 30 Strafanzeigen erhalten, die sich gegen Beiträge in Blogs richteten.
Durch die Wirtschaftskrise werden die Probleme in den Familien immer grösser und der Bedarf an Familienberatung steigt. Wie YLE berichtet, wachsen die Wartezeiten, um einen Termin zu erhalten, weiter an.
Am Radrennen Tour de Helsinki, das über eine 140 km lange Strecke ging, nahmen gestern 1.200 Athleten, vor allem Freizeitsportler, aus 8 Ländern teil.
Mehrere Hundert Menschen nahmen gestern an der grössten finnischen Veranstaltung zum Klimaschutz in Helsinki teil. Sie forderten die überarbeitung der Umweltgesetze in Finnland und die Senkung der Emissionen. An einer Postkartenaktion mit der gleichen Forderung hatten sich zuvor 25.000 Bürger beteiligt.
Erster finnischer katholischer Bischof seit der Reformation gestern in Turku geweiht. In Finnland gibt es etwa 10.000 Katholiken. Ganz Finnland bildet eine Diözese.
In zahlreichen finnischen Lebensmittelläden wird es bald automatische Kassen geben. Wie YLE meldet, plant zumindest die S-Gruppe diese Selbstbedienungskassen einzuführen.
Heute in Helsinkis Innenstadt grösste finnische Aktion für Klimaschutz Ihmistulva (Menschenflut)
Etwa die Hälfte der 450 Schüler der Lauritsala Schule in Lappeenranta wurde gestern wegen Magenproblemen nach Hause geschickt, meldet YLE. Es besteht keine Infektionsgefahr. Man geht von einer Lebensmittelvergiftung aus und untersucht Proben des Schulessens.
Wissenschaftler des Nationalen Gesundheitsinstituts Finnlands gehen von einer wesentlich stärkeren Ausbreitung der Schweinegrippe in den nächsten zwei Wochen aus. Inzwischen werden aus der Armee immer mehr Erkrankungen gemeldet. Besonders viele Fälle gibt es in der Kaserne in Tammisaari. 9 Schwinegrippeerkrankungen sind bestätigt, bei 30 weiteren Soldaten wird angenommen, dass sie sich infiziert haben. Urlaubssperre wurde verhängt.
Nach einer aktuellen Umfrage von YLE sind 55 % der Finnen gegen den Bau weiterer Atomkraftwerke in ihrem Land.
Achtung! In den Monaten September und Oktober sind sonntags die Läden in Finnland geschlossen. Der Sommer ist vorbei und bis Weihnachten dauert es noch ein bisschen.
Heute beginnt die Helsinkier Design Woche. Sie bietet bis zum 13.9. eine Vielzahl von Veranstaltungen und Ausstellungen.
Die finnischen Meisterschaften der Feuerwerker, an denen 5 Unternehmen teilnahmen, beobachteten gestern in Helsinki über 50.000 Zuschauer. Der Sieger, Ilotulitus Oy Tuusula, darf traditionell das Silvesterfeuerwerk auf dem Senatsplatz in Helsinki ausrichten.
Der für Gleichstellung zuständige finnische Minister Stefan Wallin hält den Rücktritt des Audi-Chefs für einen richtigen Schritt.
Finnair hat Ende August begonnen, die kostenlose Verpflegung auf Inlandsflügen zu streichen. Wer belegte Brote, Kaffee oder Saft möchte, muss dafür gesondert bezahlen.
Die Mehrheit der finnischen Universitäten beabsichtigt derzeit noch nicht, den im Juni in Kraft getretenen Lex Nokia einzuführen.
Im Hafen Helsinki Vuosaari, über den vor allem Frachtverkehr, aber auch Passagierverkehr abgewickelt wird, gab es gestern einen Warnstreik.
In Finnland gibt es inzwischen 217 Erkrankungen an Schweinegrippe. 30 Personen mussten bisher stationär aufgenommen werden, meldet YLE.
Der wegen Völkermord in Ruanda vom Amtsgericht Porvoo Angeklagte, der bei seiner Ankunft in Finnland 2003 Asyl beantragt hatte, bestreitet die Vorwürfe gegen seine Person.
Der finnische Aussenminister Alexander Stubb hat die Art und Weise wie Deutschland und Russland das Nord Stream Projekt händeln kritisiert, berichtet YLE. Seiner Meinung nach untergraben sie damit eine einheitliche Energiepolitik der EU.
Das finnische Unternehmen Patria setzt nach Meldung von YLE seine Produktion von gepanzerten Mannschaftswagen in Slovenien aus bis eine neue Vereinbahrung zur Auslieferung mit der slovenischen Armee getroffen wurde.
Die finnische Polizei ermittelt wegen Umweltkriminalität in Vantaa. Sie vermutet, dass Hunderte von Tonnen Bauschutt und kontaminiertem Boden illegal in verschiedenen Teilen des Stadtgebiets entsorgt wurden, berichtet YLE
Nach einer gemeinsamen Umfrage des finnischen Unternehmerverbandes und Finnvera sieht eine gewachsene Zahl finnischer kleiner und mittlerer Unternehmen die wirtschaftliche Entwicklung und ihre Aussichten optimistischer. Eine schnelle Wende in der wirtschaftlichen Situation erwartet aber kaum jemand.
Auf Helsinki Hernesaari finden heute ab 21 Uhr die finnischen Meisterschaften der Feuerwerker statt. Wer Feuerwerke und Romantik mag und gerade Helsinki besucht, sollte sich das nicht entgehen lassen.
Finnland ist ein Leseland. Aber die Rezession dämpft auch den Verkauf von Büchern. Er ist in diesem Jahr laut YLE um 10-15 % gegenüber Vorjahr gesunken.
Die per Telefon und über das Internet erhältlichen Kleindarlehen untergraben nach Meinung zahlreicher Beamter die Arbeitsmoral in Finnland und führen zu schwierigen sozialen Problemen, berichtet YLE.
Erneute Warnung zur Vorsicht beim Pilzesammeln. In Hämeenlinna ist, wie finnische Medien melden, eine Frau nach dem Genuss eines Kegelhütigen Knollenblätterpilzes (Amanita virosa) gestorben, in den Krankenhäusern Südfinnlands werden mehrere Personen mit schweren Pilzvergiftungen betreut.
RKP Vorsitzender und Minister für Kultur und Sport Stefan Wallin ist der Meinung, dass es noch eine Weile dauert bis in Finnland über Nord Stream entschieden werden kann. Es liegen noch nicht alle notwendigen Unterlagen vor, meldet YLE.
Finnland gehört nach einer neuen OECD Studie weiter zu den Ländern mit der geringsten Kinderarmut.
Nordea verkündet das Ende der globalen Rezession und erwartet für Finnland im nächsten Jahr einen Anstieg des Bruttosozialprodukts um 2,5 %, berichtet der Helsingin Sanomat.
Die Zahl der inländischen Fluggäste war in Finnland im Zeitraum April bis Juni 16 % niedriger als im Vorjahr, schreibt YLE.
Die finnischen Metallarbeiter stimmen dem Ergebnis der Lohnverhandlungen mit den Arbeitgebern zu, die ihnen für Herbst 5 %ige Lohnerhöhungen zusagen, meldet YLE.
Die Polizei untersucht eine Drohung gegen ein Gymnasium in Niinivaara (Joensuu) zu der sie mehrere Hinweise erhalten und einen verdächtigen 16 Jährigen einvernommen hat, meldet sub tv.
Nach einer aktuellen Untersuchung betrachten 40 % der jungen Arbeitslosen Arbeitslosigkeit nicht als schlimme Sache, wenn ihr Unterhalt anderweitig gesichert ist. Der grösste Teil der Jugendlichen empfindet Arbeitslosigkeit immer noch als Makel. Aber im Vergleich zur letzten Krise hat die Zahl der Jugendlichen, die Arbeitslosigkeit als Schande sehen, abgenommen, meldet YLE. | de |
q-de-1373 | Wo wurde Arvo Pärt geboren? | {"kdbnrsx":"0627773H","mainImage":"//madeleine1.scene7.com/is/image/madeleine/Li_101_AS0128_b03_0016_OD_182445?$MEDIUM$","code":"0627773_25","name":"Trui","price":"65,00 €","strikePriceData":"","priceRaw":65,"strikePriceDataRaw":"","multipleSizesAvailable":"In vielen Größen erhältlich","colorVariants":[{"colorCode":"0138566","icon":"//madeleine4.scene7.com/is/image/madeleine/0138566_185127?$COLOR_ICON$","sizeVariants":[{"sizeName":"36","sizeAvailability":true},{"sizeName":"38/40","sizeAvailability":true},{"sizeName":"42/44","sizeAvailability":true},{"sizeName":"46/48","sizeAvailability":true},{"sizeName":"50","sizeAvailability":true}],"price":"75,00 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Luxemburger Str. 266, 50939 K�ln
| Telefon : (0221) 442204 DANCE WORLD COLOGNE-INTERNATIONALES FACHGESCH�FT F�R TANSSPORTSport Sportschulen K�lnAqualand Freizeitbad
| Telefon : (0221) 7028248 4 Sterne bei 10 Bewertungen Entspannung pur ist in dem Jodsprudelbecken und der Sauerstoff-Therapie-Grotte bei 36�C warmen Sole-Wasser m�glich. Das Wasser der Badewelt wird mit reiner Natursole aus Bad Reichenhall angereichert....Sport Sport-Studios K�lnSixty Five Skateboard Shop
| Telefon : 0221-2573269 ... SPORTGESCH�FT, SPORTARTIKELSport Produktion und Vertrieb von Sportartikel Sportartikel Einzelhandel K�lnPaffen Sport GmbH & Co. KG
| Telefon : 0049 2236 84991-0 Seit 1988 vertrauen Spitzensportler aus dem Amateur- und Profilager unseren Produkten f�r Wettkampf und Training. Jahrzehntelange Erfahrung im Boxsport, herausragendes technisches Know-how und...Sport Produktion und Vertrieb von Sportartikel K�lnHallenbad Bickendorf
Venloer Str. 569, 50827 K�ln
| Telefon : 0221279174 0 4 Sterne bei 1 Bewertung ... Spa�, Dampfsauna, schwimmunterricht, Schwimmbad und Freibad, Freizeitanlagen, planschen,...Sport �ffentliche Sporteinrichtungen Hallenb�der K�lnMonheimer Hof
| Telefon : 0221767490 5 Sterne bei 8 Bewertungen Unsere �ffnungszeiten: Montags bis Donnerstags von 11.00 bis 1.00 Uhr Freitags + Samstags von 11.00 bis 3.00 Uhr Sonntags 11.00 bis 1.00 Uhr An allen Tagen ab 11.00 Uhr bieten wir eine...Sport �ffentliche Sporteinrichtungen Kegelbahnen K�lnPauls GmbH
| Telefon : (0221) 2573797 5 Sterne bei 2 Bewertungen Die Firma Pauls GmbH pr�sentiert sich als moderne und zuverl�ssige Adresse f�r Tanzartikel jeder Art. In unserem Gesch�ft in der Streitzeuggasse in K�ln finden Sie st�ndig modische Tanzaccessoires.Sport Sportschulen K�lnTanzzeit Porz
Albin-K�bis-Stra�e 3, 51147 K�ln
| Telefon : 02232-5094671 3 Sterne bei 1 Bewertung �Bilder (4)
TANZZEIT PORZ
bei Tanzp�dagogin Susanne Hembach
in Porz-WahnSport Sportschulen K�lnHeinz Kolb Kolb-Sport
Raderbergg�rtel 1, 50968 K�ln
| Telefon : 0221374274 KOLB SPORT: HIER FINDEN SIE FITNESSGERAETE, EINEN MIETSERVICE F�R FITNESSGER�TE, ALLES RUND UM DEN BOXSPORT, SKIVERLEIH, SKISERVICE. SKIBOXEN-, SKITR�GER- UND GEP�CKBOXEN VERLEIHEN WIR UNTER DEM...Sport Produktion und Vertrieb von Sportartikel K�lnNyingma Zentrum K�ln
Siebachstr. 66, 50733 K�ln
| Telefon : 0221/29991486 Tibetisches Nyingma Zentrum K�ln f�r Yoga, Meditation, Buddhismus - Kum Nye Yogakurse, Kurse, Workshops und Seminare zu Yoga, Meditation, Stressbew�ltigung und Buddhismus in K�lnSport Sportschulen K�lnBody Fitness K�ln
Venloerstr. 538, 50825 K�ln
| Telefon : 0221/1692644 5 Sterne bei 5 Bewertungen � Produkte (8)
Wir sind auch pers�nlich f�r Sie da! Ihr Fachgesch�ft f�r Sportern�hrung & Nahrungserg�nzungen im Gro�raum K�ln...
In unseren Gesch�ftsr�umen in K�ln stehen wir Ihnen mit unserem kompetenten...Sport Sport-Studios Fitness-Studios K�lnHodibe Reitsport - H. Beyer
| Telefon : (0221) 7603313 4 Sterne bei 1 Bewertung Reitsport HODIBE - Horst-Dieter Beyer - K�lnSport Produktion und Vertrieb von Sportartikel Sportartikel Einzelhandel K�lnVitalis Fitness Team - Wolfgang Schaller
| Telefon : (0221) 9636126 Gesundheitsorientierte Fitnesseinrichtung mit Pr�ventions- und Rehabilitationssportangeboten. Bei uns trainiert die ganze Familie.Sport Sport-Studios Fitness-Studios K�lnHallenbad Nippes
Friedrich-Karl-Str. 64, 50737 K�ln
| Telefon : (0221) 279177-0 ... , Sauna, Freizeitanlagen, Erholungszentrum, Freizeitanlage, SCHWIMMB�DER, baden, Saunalandschaften,...Sport �ffentliche Sporteinrichtungen Hallenb�der K�lnTanzschule Van Hasselt GmbH
Karl-Schwering-Platz 4-6, 50931 K�ln
| Telefon : (0221) 401971 4 Sterne bei 1 Bewertung Das ganze Angebot der Tanzschule van Hasselt in K�ln Lindenthal und im K�lner S�den.Sport Sportschulen Tanzschulen K�lnSport Sperk Anton Sperk GmbH & Co. KG
| Telefon : 0223479899 4 Sterne bei 2 Bewertungen ..., Skifahren, Skisportartikel, Freizeit, Saisontrends, Gesch�ft, Sport und Freizeitartikel, KasselSport Produktion und Vertrieb von Sportartikel Sportartikel Einzelhandel K�lnSportsconnection Fitness-Gesundheit-Pr�vention-Rehabilitation
R�nsahler Str. 27, 51069 K�ln
| Telefon : 0221602764 Die Sportsconnection das Institut f�r Fitness, Sport und Gesundheit bietet gesundheitsorientiertes Training unter �rztlicher Anleitung. Auf �ber 2000 m2 erf�llen wir alle Anforderungen des modernen...Sport Sport-Studios Fitness-Studios K�lnRemeth Dieter Tanzschule
Paul-Henri-Spaak-Str. 9, 51065 K�ln
| Telefon : (0221) 610606 4 Sterne bei 1 Bewertung Sport Sportschulen Tanzschulen K�lnRo�kopf & Wei�bach GbR
Gravenreuthstr. 25, 50823 K�ln
| Telefon : (0221) 5506345 In Zukunft findet ihr an dieser Stelle unsere aktuellen Sonderangebote. Bis es soweit ist, k�nnt ihr aber schon einmal unseren neuen Online-Shop besuchen!Sport Produktion und Vertrieb von Sportartikel Sportartikel Einzelhandel K�lnCosmos Skate Shop Inline Verleih & Schule Inlinehalle Three-Sixty
Eupener Strasse 57, 50933 K�ln
| Telefon : 0221-9473134 Sport Sportschulen K�lnS�dstadtsport K�ln
| Telefon : 02215993200 ... Skibox, Einsteigerskikurs, Sportartikel Einzelhandel, Skiservice K�ln, Boxverleih, Skiboxverleih,...Sport Produktion und Vertrieb von Sportartikel Sportartikel Einzelhandel K�lnKieser Training
Neusser Strasse 27-29, 50670 K�ln
| Telefon : 0221 97 22 23 0 Kieser Training will durch Anwendung und Verbreitung des gesundheitsorientierten Krafttrainings gr��ten Nutzen bieten und erzielen. Unsere Strategie besteht in der Konzentration unserer Mittel und...Sport Sport-Studios Fitness-Studios K�lnKegelcenter Dellbr�ck
| Telefon : 0221 6806605 ... kegeln, kegelbahn, dart, KEGELBAHNEN, essenSport �ffentliche Sporteinrichtungen Kegelbahnen K�lnShape Up Frauen Fitness- Studio GmbH & Co. KG
| Telefon : (0221) 9232139 4 Sterne bei 2 Bewertungen Gr�sstes Frauen Fitnessstudio im Zentrum von K�ln Fitness, Wellness, Kinderbetreuung, erfolgreiche Cellulitebehandlung, viele Kurse in gepflegtem und stilvollem AmbienteSport Sport-Studios Fitness-Studios K�lnGolfshop K�ln
Aachener Str. 429, 50933 K�ln
| Telefon : 0221-9404302 ... SPORTGESCH�FT, SPORTARTIKELSport Produktion und Vertrieb von Sportartikel Sportartikel Einzelhandel K�lnGanesha Yogaschule
Geisselstr. 8, 50823 K�ln
| Telefon : 02212851425 5 Sterne bei 1 Bewertung Yoga in K�ln Ehrenfeld, bieten Yoga Kurse, Yoga Workshops f�r Hatha Yoga, Ashtanga Yoga, Meditation, Chakrenmeditation, Pranayama, Yoga f�r Anf�nger und Fortgeschrittene, Yoga f�r Schwangere, Yoga...Sport Sportschulen Jogaschulen, Gymnastikschulen K�lnUntere Jagd- und Fischereibeh�rde K�ln
| Telefon : 0221 / 221-23414 �ffnungszeiten Untere Jagd- und Fischereibeh�rde: Montag bis Freitag, 8 bis 12 Uhr sowie nach vorheriger Terminvereinbarung.Sport Produktion und Vertrieb von Sportartikel K�lnKoelnbaeder GmbH
| Telefon : (02 21) 178 - 24 62 4 Sterne bei 1 Bewertung Ein neues Kapitel in der Geschichte der Sportstadt K�ln wurde am 1. Januar 1998 aufgeschlagen. Die st�dtischen B�der und 181 Besch�ftigte gingen in eine GmbH �ber und fanden unter dem Dach des...Sport Sport-Studios Fitness-Studios K�lnBallettschule Annette Farber
| Telefon : (0221) 9726895 3 Sterne bei 1 Bewertung ... ANNETTE FARBER, NIPPES, KINDERBALLETT, T�NZERISCHE FR�HERZIEHUNG, TEACHING CERTIFICATE OF DANCE,...Sport Sportschulen Tanzschulen K�lnK�lner Fussballschule
Kalk-M�lheimer Str. 318, 51065 K�ln
| Telefon : 0221-3558188 ... K�ln, K�lner Fussballschule,Fussball Ferien Camps,Sommerferien,Blutgr�tsche,1. FC K�ln,Christoph...Sport K�lnZeughaus 24 Dance & More
Zeughausstra�e 24, 50667 K�ln
| Telefon : +49 221 9439491 4 Sterne bei 1 Bewertung ... Clubkreis, gemeinschaftstanz, Koeln Tanzen, event, Dienstleistungsunternehmen und Organisationen,...Sport Sportschulen Tanzschulen K�lnKonrad-Bad
| Telefon : (0221) 2783654 ... UND HALLENB�DER, Freib�der, Sonnenoase, Freizeitanlage, Massage Praxis, Solarien, Freizeitanlagen,...Sport �ffentliche Sporteinrichtungen Hallenb�der K�lnBallettschule Anneliese G�tz-Wolf. Inh. M. Moritz
Kopenhagener Str. 15, 51149 K�ln
| Telefon : (02203) 33999 5 Sterne bei 1 Bewertung ... , Sportschulen, Ballettschulen, Tanzstunden, Tanz, Gymnastikschule, Tanzschule, Turn, Fachschule,...Sport Sportschulen Tanzschulen K�lnCologne Dance Center
Venloer Str. 41, 50672 K�ln
| Telefon : 0221528810 4 Sterne bei 2 Bewertungen ... Workshop, Dance Flatrate, Contemporary, Modern Dance, Tanzen, Jazzdance, Mehdi, HIPHOP,...Sport Sportschulen Tanzschulen K�lnDealer Skateshop
Mozartstr. 66, 50674 K�ln
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| Telefon : 02234 6883245 Die Zufriedenheit unserer Kunden ist unser h�chstes Gebot. Mit fachkompetenter Beratung, umfassenden Serviceleistungen, funktionellem Markensortiment und vor allem mit unseren engagierten und...Sport Produktion und Vertrieb von Sportartikel Sportartikel Einzelhandel K�lnFitness Forum Thiel U. Mack OHG
Claudiastr. 5, 51149 K�ln
| Telefon : 0220317908 1 Stern bei 1 Bewertung Folgen Sie uns auf unserem Weg zu ganzheitlichem WohlbefindenSport Sport-Studios Fitness-Studios K�lnBodytosoul
Engelbertstr.65, 50674 K�ln
| Telefon : 02217407261 Kurse und Workshops f�r orientalischen Tanz aller Stufen in K�ln mit Jutta HanfSport Sportschulen K�lnGuenther Serafin Ballhaus Tanzprojekt
K�rnerstra�e 78, 50823 K�ln
| Telefon : 0221 / 732 56 03 TANZSALON, TANZUNTERRICHT, TANZWORKSHOPS FUER ZEITGEMAESSEN PAARTANZ.Sport Sportschulen K�lnChinese Boxing Akademie
| Telefon : 0221-76 21 96 Chinese Boxing Akademie - Muay Thai, Kick Boxen, Chinese BoxingSport Sportschulen K�lnYachtschule Germania
Oberl�nder Ufer / Marienburger Bootshaus, 50968 K�ln
| Telefon : 0221-340 44 39 5 Sterne bei 1 Bewertung YACHTSCHULE GERMANIA - K�LN�S EINZIGE WASSERSPORTSCHULE DIREKT AUF DEM RHEIN MIT INFORMATIONEN ZUM AKTUELLEN LEHRGANGSPROGRAMM UND NEUIGKEITEN AUS DER WELT DES WASSERSPORTS.Sport Sportschulen K�lnProfi - Blinker Angelger�te GmbH
Winkelsmaar 56, 51147 K�ln
| Telefon : (02203) 62266 5 Sterne bei 1 Bewertung ... und Musikinstrumente Gro�handel, Sport, Gesch�fte, Angel, ANGEL UND JAGDBEDARF, kaufen, Spiel und...Sport Produktion und Vertrieb von Sportartikel Sportartikel Einzelhandel K�lnKieser Training Koeln Deutz
| Telefon : 0221 802 78 90 Kieser Training will durch Anwendung und Verbreitung des gesundheitsorientierten Krafttrainings gr��ten Nutzen bieten und erzielen. Unsere Strategie besteht in der Konzentration unserer Mittel und...Sport Sport-Studios Fitness-Studios K�lnUncle Sam GmbH
Aachener Str. 1053 -1055, 50858 K�ln
| Telefon : (0221) 5006780 0 5 Sterne bei 1 Bewertung ... H�ndler, Textilwaren, Spielware, Textilwaren und Bekleidung Versandhandel, Sportartikel...Sport Produktion und Vertrieb von Sportartikel K�lnInjoy
| Telefon : (02203) 67852 4 Sterne bei 1 Bewertung Fitness und Wellness im K�ln Porzer Fitness-Studio. Rundgang durchs Fitness-Center, aktueller Kursplan, Angebot vom Fitnessstudio INJOY K�lnSport Sport-Studios Fitness-Studios K�lnAthletic-Sport-Center
Neusser Strasse 222, 50733 K�ln
| Telefon : 0221-7391228 ... FITNESS STUDIO, STUDIO, SPORTSTUDIO, FITNESSSport Sport-Studios Fitness-Studios K�lnDresen
Salierring 33, 50677 K�ln
| Telefon : (0221) 233233 5 Sterne bei 1 Bewertung ... ARGENTINO, TANZPARTIES, GRUPPENUNTERRICHT, UDO EILBRECHT, EVENTS UND PARTYKALENDER, TANZSTUDIO,...Sport Sportschulen K�lnBallettschule Kolarova De Lange
Wallstr. 143, 51063 K�ln
| Telefon : 0221/6401641 4 Sterne bei 2 Bewertungen Zwei gro�e Balletts�le (140 und 280 qm) mit gro�en Spiegelw�nden und gelenkschonendem Schwingboden. Gro�z�gige Umkleidekabinen und sanit�re Anlagen. Eine Bar f�r den Kaffee zwischendurch. Eine...Sport Sportschulen Ballettschulen K�lnKieser Training
Neue Weyerstrasse 6, 50676 K�ln
| Telefon : (0221) 923 39 77 ... S�d, fitnessmanufaktur, keine nervige musik, RUECKENSCHMERZEN, SCHMERZEN, bodyfitness,...Sport Sport-Studios Fitness-Studios K�lnFitness-Center am Wiener Platz
Elisabeth-Breuer-Strasse 3, 51065 K�ln
| Telefon : 0221-619616 ... STUDIO, SPORTSTUDIO, SPORT, FITNESS STUDIOSport Sport-Studios Fitness-Studios K�lnBundesverband Wassersportwirtschaft e.V.
Gunther-Pl�schow-Str. 8, 50829 K�ln
| Telefon : (0221) 595710 DER BUNDESVERBAND WASSERSPORTWIRTSCHAFT IST DIE WIRTSCHAFTSPOLITISCHE INTERESSENVERTRETUNG SEINER 400 ANGESCHLOSSENEN UNTERNEHMEN AUS DEM WASSERSPORT.Sport Produktion und Vertrieb von Sportartikel Sportartikel Einzelhandel K�lnCologne Ballooning GmbH & Co. KG
Heidestra�e 64, 51069 K�ln
| Telefon : (0221) 9405390 4 Sterne bei 5 Bewertungen SEIT 1990 IHR PARTNER F�R SICHERE BALLONFAHRTEN. DIE HIMMLISCHE GESCHENKIDEE. EINE BESONDERE ART, EINEM LIEBEN MENSCHEN DANKESCH�N ZU SAGEN. STARTPL�TZE IN K�LN, LINDLAR, WUPPERTAL, REMSCHEID,...Sport Ballonfahrten K�lnSportstudio California
Roensahler Str 27, 51069 K�ln
| Telefon : 0221601577 Sportsconnection das Institut f�r Sport und Gesundheit bietet gesundheitsorientiertes FitnesstrainingSport Sport-Studios Fitness-Studios K�lnTanzstudio The Dance-Floor
Vogelsanger Str. 20-22, 50823 K�ln
| Telefon : (0221) 2409522 5 Sterne bei 1 Bewertung The Dance Floor, Tanzbegeisterte, Kinderballett, Ballett fuer Erwachsene, Jazz Dance, Hip Hop, Jazz Gymnastik, internationalen ausgebildete TanzpaedagogenSport Sportschulen Ballettschulen K�lnGatz-Kanus
Berg. Gladbacher Stra�e 787, 51069 K�ln
| Telefon : 0221/682300 5 Sterne bei 2 Bewertungen GATZ-KANUS IST DER F�HRENDE DEUTSCHE CANADIERHERSTELLER. Seit 1961 werden in K�ln Canadier und Kajaks f�r den Freizeitsport gefertigt. Langlebigkeit, h�chste Qualit�tsanspr�che und ausgereifte...Sport Produktion und Vertrieb von Sportartikel Sportartikel Einzelhandel K�lnSportstudio-Fitness-Treff
Wasserwerkstr. 6, 51067 K�ln
| Telefon : (0221) 6802287 5 Sterne bei 1 Bewertung ... Fitnessger�te, �ben, fitnessmanufaktur, Fitness Center, fitnessclub, Sportschule, Sport,...Sport Sport-Studios Fitness-Studios K�lnBody Bud Fitness
Heckweg 42, 50739 K�ln
| Telefon : 0221-5992721 5 Sterne bei 1 Bewertung ... FITNESS STUDIO, SPORT, STUDIO, SPORTSTUDIO, FITNESSSport Sport-Studios Fitness-Studios K�lnMartinsbad Christian Buczek GmbH
| Telefon : 02212582846 5 Sterne bei 1 Bewertung ... und Saunas, Saunab�der, Freizeit, Kultur, Freib�der und Hallenb�der, Sportanlagen, Unterhaltung,...Sport �ffentliche Sporteinrichtungen Hallenb�der K�lnBallettschule Giny Greiner
Elsa�str. 8, 50677 K�ln
| Telefon : 0221393624 5 Sterne bei 1 Bewertung ... Ballettschulen, Ballettschule, Ballett, T�nzerSport Sportschulen Ballettschulen K�lnAngelsport Gees
Buttermarkt 5-7, 50667 K�ln
| Telefon : 0 221 2581383 4 Sterne bei 1 Bewertung Firma Angelsport Gees. Das �lteste Angel-Fachgesch�ft in K�ln seit 1958.Sport Produktion und Vertrieb von Sportartikel Sportartikel Einzelhandel K�lnPorzer Sportladen Lifestyle GmbH
Hermannstr.2, 51145 K�ln
| Telefon : 0220322797 5 Sterne bei 1 Bewertung Sportladen, Sportartikel aller Art mit Schwerpunkt Fu�ball, adidas, Fu�ballschuhe, Fu�ballschuhe adidas. Wir sind im Koelner Raum rechtsrheinisch einer der f�hrenden Sportgesch�fte wenn es um Fu�ball...Sport Produktion und Vertrieb von Sportartikel Sportartikel Einzelhandel K�lnLord Vishnus Couch GmbH - K�ln
Maria-Hilf-Str. 15, 50677 K�ln
| Telefon : 0221/9235505 ... Kest Poweryoga, Astanga Yoga, studio yoga, Power Yoga K�ln, New York Yoga, anfPower Yoga,...Sport Sportschulen K�lnHallenbad Weiden
Ostlandstr. 39, 50858 K�ln
| Telefon : 02234431040 ... , Freizeitanlage, Schwimmbecken, Freizeitanlagen, Hallenb�der, Saunalandschaften, Erholungszentrum,...Sport �ffentliche Sporteinrichtungen Hallenb�der K�lnBogaard Ballooning
Etzelstr. 136, 50739 K�ln
| Telefon : (0221) 9743066 5 Sterne bei 1 Bewertung FAHRTEN MIT DEM ZEPPELIN UND DEM BALLON, DAS BESONDERE ERLEBNIS. WIR BIETEN UNSEREN G�STEN FAHRTEN MIT UNSEREM 41M LANGEN SPORT-LUFTSCHIFF ODER EINEM UNSERER BALLONE AN.Sport Ballonfahrten K�lnDie K�lner Balletm�use - T�nzerische Fr�herziehung und Ballett f�r Kinder ab 3 1/2 J.
Tempelstr. 41-43, 50679 K�ln
| Telefon : 0221 467 55 313 3 Sterne bei 1 Bewertung Die K�lner Ballettm�use ist T�nzerische Fr�herziehung und Ballett f�r M�dchen und Jungen ab 3 1/2 J. In Deutz beginnen ab September 2010 die neuen Ballett-Kinderkurse, bei denen die Kinder sich in...Sport Sportschulen K�lnMuskelkater
| Telefon : 0221/17043055 Ihr Online Shop mit den besten Produkten im Bereich Sport zu Discountpreisen. Muskelkatersport.de ist Spezialisiert auf Snowboards, Ski, Protectoren, Inliner, Fahrr�der, Schuhe und Sportbekleidung....Sport Produktion und Vertrieb von Sportartikel Sportartikel Einzelhandel K�lnCosmos Sport
| Telefon : 02219213080 ... BETEILIGUNGSGESELLSCHAFT, SPORTARTIKEL, TEXTIL, MODE, BEKLEIDUNG, SPORTGESCH�FTSport Produktion und Vertrieb von Sportartikel Sportartikel Einzelhandel K�lnWomen Only Fitnessstudio f�r Frauen
| Telefon : (0221) 8009853 5 Sterne bei 1 Bewertung ... STUDIOS, FITNESS STUDIO, GEWICHTE, SPORTDRESS, WALKING, CROSSTRAINER, AEROBIC, SOLARIUM, LAUFBAND,...Sport Sport-Studios Fitness-Studios K�lnStardust American Table Dance
Maastrichter Str. 6, 50672 K�ln
| Telefon : 02212806803 ... Tanzschulen, Tanzschule, Bildungsst�tte, Lehranstalten, T�nzer, Schulen, LehranstaltSport Sportschulen Tanzschulen K�lnStaps-Leistungsdiagnostik
| Telefon : 0221-46007690 Nur wer die wahren Hintergr�nde sportlicher Leistung kennt, kann das Potential der Sportler beurteilen. Auf der Basis der ganzheitlichen Beurteilung von St�rken und Schw�chen eines Sportlers...Sport Sport-Studios Fitness-Studios K�lnAcr Sportcenter - K�ln GmbH
Neubr�cker Ring 48, 51109 K�ln
| Telefon : (0221) 8902001 5 Sterne bei 2 Bewertungen ... Fu�ball, Essen, fitnessmanufaktur, fitness-zentrum, sport, Gastronomiebereich, sportpark,...Sport Sport-Studios Fitness-Studios K�lnTennis B�lle Inh. F. Pescatore
Berrenrather Str. 216, 50939 K�ln
| Telefon : 0221-449467 ... SPORTGESCH�FT, SPORTARTIKELSport Produktion und Vertrieb von Sportartikel Sportartikel Einzelhandel K�lnClaudius Therme GmbH & Co. KG
| Telefon : (0221) 981440 5 Sterne bei 5 Bewertungen Die Claudius Therme, N�he des K�lner Dom, ist ein sch�nes Thermalbad, eine Quelle f�r Erholung, Entspannung und Gesundheit mit Heilwasser einer nat�rliche Thermalquelle.Sport �ffentliche Sporteinrichtungen K�lnFitness-Studio-Lady
Baudristr. 8, 50733 K�ln
| Telefon : 0221733255 ... Aerobic Studio, Fitness Center, Aerobic StudiosSport Sport-Studios Fitness-Studios K�lnGriechische T�nze - Nikos Thanos
Marktstr. 43, 50968 K�ln
| Telefon : 0221/93549521 3 Sterne bei 1 Bewertung Nikos Thanos ist Tanzlehrer f�r griechische T�nze In w�chentlichen Kursen, Workshops und Tanzreisen gibt er sein umfangreiches Wissen �ber griechische T�nze weiterSport Sportschulen K�lnSeitenwechsel Cologne e.V.
Zeughausstr. 24, 50667 K�ln
| Telefon : 02219438290 3 Sterne bei 1 Bewertung Seitenwechsel Cologne ist der K�lner Tanzsport Club f�r gleichgeschlechtliches TanzenSport Sportschulen Tanzschulen K�lnMarion Schulz Ikebana Studio Koeln
Forsbachstr. 27 - 29, 51145 K�ln
| Telefon : 02203/25042 Das Ikebana Studio K�ln wird von der Bundesanstalt f�r Arbeit als Weiterbildungseinrichtung anerkannt Ziel des Ikebana ist, das Wesen der verg�ngliche Blume zu verstehen und zum Ausdruck zu bringenSport Sport-Studios Fitness-Studios K�lnTool Box Hockey Equipment
| Telefon : (0221) 923669-0 Alles was man ben�tigt zum Thema Hockey (Feldhockey und Hallenhockey). Ab 50 Euro versandkostenfrei innerhalb Deutschlands.Sport Produktion und Vertrieb von Sportartikel Sportartikel Einzelhandel K�lnTanzfabrik Paulo Franco
Moselstr. 60, 50674 K�ln
| Telefon : (0221) 2326919 5 Sterne bei 1 Bewertung Die Tanz Fabrik Paulo Franco in K�ln pr�sentiert sich mit Tanz und Capoeira. Sie k�nnen bei uns das Tanzen lernen, oder uns f�r Showauftritte buchenSport Sportschulen Tanzschulen K�lnJosef Monke Metall-Blasin- Strumenten-Bau GmbH
K�rnerstr. 48-50, 50823 K�ln
| Telefon : (0221) 516132 ... Einzelhandel, Monke, Trumpet, orchesterpult, Fanfaren, Trompete, Naturtrompete, Trompetenwerkstatt...Sport Produktion und Vertrieb von Sportartikel K�lnVitadrom Fitness
Venloer Str. 543, 50825 K�ln
| Telefon : (0221) 541353 ... flair, zirkeltraining, fitnessland, tanzen, hinterhof, nettes personal, gesundheitszemtrum,...Sport Sport-Studios Fitness-Studios K�lnAuszeit Fitness & Gesundheit f�r die frau
D�rener Stra�e 75, 50931 K�ln
| Telefon : (0221) 402424 4 Sterne bei 1 Bewertung ... Solarien, Lindenthal, Nordicwalking, Reha Fitness, Pr�vention, Pilates, Sauna, Wellness,...Sport Sport-Studios Fitness-Studios K�lnTauchschule Blue Planet
Heinrich-Zille-Str. 3, 50765 K�ln
| Telefon : 02219592471 Die freundliche Tauchschule in K�ln Tauchreisen, Schnuppertauchen, Kurse, TauchenSport Sportschulen Tauchschulen K�lnTool Hockeyshop OHG
Schaevenstr. 3, 50676 K�ln
| Telefon : 0221923669 0 Alles was man ben�tigt zum Thema Hockey (Feldhockey und Hallenhockey). Ab 50 Euro versandkostenfrei innerhalb Deutschlands.Sport Produktion und Vertrieb von Sportartikel K�lnK�lner J�gerschaft e.V.
Gut Leidenhausen 1A, 51147 K�ln
| Telefon : (02203) 1023437 ... Wild, Wald, Jagd, J�ger, NaturSport Produktion und Vertrieb von Sportartikel K�lnSegelzentrum Elba / Buchungsstelle
S�rther Hauptstra�e 213, 50999 K�ln
| Telefon : 02236 - 6 55 05 segelzentrum elba Segeln auf Elba, Vermittlung von Ferienwohnungen, Segelschule, Charter von Yachten in einem der sch�nsten Segelreviere des MittelmeeresSport Produktion und Vertrieb von Sportartikel Sportartikel Einzelhandel K�lnFlexx Fitness K�ln.
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{"kdbnrsx":"06720491","mainImage":"//madeleine4.scene7.com/is/image/madeleine/Li_101_AS0114_b03_0065_OD_182171?$MEDIUM$","code":"0672049_25","name":"Vestje","price":"235,00 €","strikePriceData":"","priceRaw":235,"strikePriceDataRaw":"","multipleSizesAvailable":"In vielen Größen erhältlich","colorVariants":[{"colorCode":"0672049","icon":"//madeleine1.scene7.com/is/image/madeleine/0672049_184706?$COLOR_ICON$","sizeVariants":[{"sizeName":"36","sizeAvailability":true},{"sizeName":"38/40","sizeAvailability":true},{"sizeName":"42/44","sizeAvailability":true},{"sizeName":"46/48","sizeAvailability":true},{"sizeName":"50","sizeAvailability":true}],"price":"235,00 €","priceRaw":235,"priceType":"FROM","strikePriceData":"","badgeNew":true,"badgeSale":false,"badgeSeasonal":false,"image":"//madeleine3.scene7.com/is/image/madeleine/00058_34208_0672049_01_b01_f_184471?$MEDIUM$"}]} | Notebooks mit CPU-Fertigungsprozess: bis 14nm Preisvergleich Geizhals Deutschland
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Notebooks » Notebooks mit CPU-Fertigungsprozess: bis 14nm
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bis 200cd/m² (88) bis 250cd/m² (1376) bis 300cd/m² (2047) bis 350cd/m² (2078) bis 400cd/m² (2318) bis 450cd/m² (2340) bis 500cd/m² (2880) bis 550cd/m² (2881) über 550cd/m² (94) unbekannt (2716)
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glänzend (glare) (1787) matt (non-glare) (3904) Touchscreen (966) IPS (3757) IPS/IGZO (314) IPS/AHVA (14) IPS/LTPS (4) VA (18) TN (104) OLED (33) Digitizer (364) mit Blickschutz (71) 60Hz (5138) 75Hz (3) 120Hz (98) 144Hz (403) 240Hz (48) NVIDIA G-Sync (185) AMD FreeSync (15) Adaptive Sync (1)
60Hz (5138) 75Hz (3) 120Hz (98) 144Hz (403) 240Hz (48) 300Hz (1)
ab 60Hz (5691) ab 75Hz (553) ab 120Hz (550) ab 144Hz (452) ab 240Hz (49)
Intel (5173) AMD (518)
Core i9 (281) Core i7 (2237) Core i5 (1892) Core i3 (324) Pentium Gold (80) Pentium Silver (100) Pentium (51) Celeron (163) Atom (5) Core m (25) Core M (1) Xeon E (9) Xeon E3 (5) N/A (AMD) (518)
Core i-10000 (658) Core i-9000 (1007) Core i-8000 (2245) Core i-7000 (616) Core i-6000 (164) Core i-5000 (44) Pentium Gold G (2) Pentium Gold (78) Pentium Silver N (100) Pentium N (49) Pentium (2) Celeron N (152) Celeron (11) Xeon E-2000 (9) Xeon Ex-1000 v5 (5) Atom x7-Z (1) Atom x5-Z (4) Core m7 (3) Core m5 (4) Core m3 (18) Core M (1) N/A (AMD) (518)
G (13) G1 (80) G4 (11) G7 (112) H (1251) HF (14) HK (201) HQ (161) K (30) M (14) T (5) U (2806) Y (61) ohne Suffix (414) N/A (AMD) (518)
Ryzen 7 (133) Ryzen 5 (262) Ryzen 3 (108) Athlon (15) N/A (Intel) (5173)
Ryzen 4000 (1) Ryzen 3000 (368) Ryzen 2000 (106) Ryzen 1000 (4) Ryzen PRO 3000 (11) Ryzen PRO 2000 (13) Athlon 300 (14) N/A (Intel) (5173) Athlon Silver 3000 (1)
H (62) HS (1) U (450) ohne Suffix (5) N/A (Intel) (5173)
2 (Dual-Core) (1179) 4 (Quad-Core) (3186) 6 (Hexa-Core) (1093) 8 (Octa-Core) (233)
ab 2 (Dual-Core) (5691) ab 4 (Quad-Core) (4512) ab 6 (Hexa-Core) (1326) ab 8 (Octa-Core) (233)
ab 2 (5691) ab 4 (5570) ab 6 (4251) ab 8 (4230) ab 12 (1292) ab 16 (220)
unter 1GHz (1) ab 1GHz (5690) ab 1.25GHz (5262) ab 1.5GHz (5107) ab 1.75GHz (3871) ab 2GHz (3113) ab 2.2GHz (2678) ab 2.3GHz (2327) ab 2.4GHz (1811) ab 2.5GHz (1506) ab 2.6GHz (1230) ab 2.7GHz (440) ab 2.8GHz (319) ab 2.9GHz (164) ab 3GHz (76) ab 3.2GHz (58) ab 3.6GHz (38) ab 3.8GHz (1)
ab 1.75GHz (5339) ab 2GHz (5335) ab 2.2GHz (5334) ab 2.4GHz (5326) ab 2.6GHz (5283) ab 2.8GHz (5063) ab 3GHz (5053) ab 3.2GHz (4821) ab 3.4GHz (4781) ab 3.6GHz (4137) ab 3.8GHz (3649) ab 4GHz (2790) ab 4.2GHz (1893) unbekannt (352)
Amber Lake-Y (63) Apollo Lake (84) Braswell (24) Broadwell-H (1) Broadwell-U (46) Broadwell-Y (1) Cherry Trail (5) Coffee Lake-H (1462) Coffee Lake-R (31) Coffee Lake-S (39) Coffee Lake-U (105) Comet Lake-U (456) Gemini Lake (188) Gemini Lake Refresh (5) Ice Lake-U (203) Kaby Lake (41) Kaby Lake-G (13) Kaby Lake-H (146) Kaby Lake-R (606) Kaby Lake-S (4) Kaby Lake-U (446) Kaby Lake-Y (56) Skylake-H (32) Skylake-U (137) Skylake-Y (10) Whiskey Lake-U (969) N/A (AMD) (518)
Picasso (394) Raven Ridge (106) Raven Ridge PRO (13) Renoir (1) Summit Ridge (4) N/A (Intel) (5173)
unter 5W (71) ab 5W (5620) ab 15W (5255) ab 25W (1865) ab 35W (1795) ab 40W (1727) ab 50W (86)
bis 5W (84) bis 10W (436) bis 15W (3826) bis 30W (3896) bis 35W (3964) bis 50W (5605) über 50W (86)
bis 7nm (1) bis 10nm (204) bis 14nm (5691) Alle
ab 2GB (5689) ab 4GB (5685) ab 6GB (5281) ab 8GB (5278) ab 16GB (2264) ab 32GB (495) ab 64GB (97) unbekannt (2)
DDR3 (73) DDR3L (216) DDR4 (4616) DDR4 ECC (8) LPDDR3 (596) LPDDR4 (174) unbekannt (8)
ab 1 (3444) ab 2 (2472) ab 4 (153) unbekannt (2247)
unter 0 (1) ab 0 (3152) ab 1 (1389) ab 2 (140) ab 3 (40) unbekannt (2538)
8GB (155) 12GB (397) 16GB (611) 18GB (1) 20GB (59) 24GB (31) 32GB (1162) 40GB (14) 48GB (18) 64GB (377) 128GB (63) nicht erfasst (2803)
1600MHz (34) 1866MHz (114) 2133MHz (747) 2400MHz (1912) 2666MHz (1385) 3200MHz (15) 3733MHz (8) unbekannt (1476)
ab 1600MHz (4215) ab 1866MHz (4181) ab 2133MHz (4067) ab 2400MHz (3320) ab 2666MHz (1408) ab 3200MHz (23) ab 3733MHz (8) unbekannt (1476)
bis 1600MHz (34) bis 1866MHz (148) bis 2133MHz (895) bis 2400MHz (2807) bis 2666MHz (4192) bis 3200MHz (4207) bis 3733MHz (4215) unbekannt (1476)
SSD (5296) M.2 (4730) SSD 2.5" (586) HDD (1019) SSHD (15) Flash (181)
ab 250GB (1034) ab 500GB (1033) ab 1TB (982) ab 2TB (42) unbekannt (4657)
unter 30GB (18) ab 30GB (5278) ab 120GB (5277) ab 240GB (4834) ab 480GB (2854) ab 960GB (805) unbekannt (395)
ab 30GB (178) ab 60GB (134) ab 120GB (22) unbekannt (5513)
2.5" (61) M.2 SATA (656) M.2 PCIe (4044) M.2 unbekannt (27) unbekannt (501)
2280 (1268) 2260 (3) 2242 (184)
Blu-ray (BD-R/RE) (4) Blu-ray (BD-ROM) (3) DVD+/-RW (577) ohne (5094) unbekannt (13)
microSD (1072) SD-Card (UHS-III) (9) SD-Card (UHS-II) (182) SD-Card (2919) RSMMC (132) MMC (939) xD-Picture Card (2) Memory Stick PRO (1) Memory Stick (1)
dedizierte Grafik (2401) dedizierte Grafik mit SLI (3) integrierte Grafik (IGP) (3287)
AMD (930) Intel (2865) NVIDIA (1896)
AMD RDNA 1.0 (226) AMD GCN 5 (30) AMD GCN 4 (199) AMD GCN 1 (53) NVIDIA Turing (871) NVIDIA Pascal (853) NVIDIA Maxwell 2.0 (12) NVIDIA Maxwell 1.0 (158) NVIDIA Kepler 2.0 (1) unbekannt (3288)
Iris Plus Graphics (252) UHD Graphics (1875) HD Graphics 6xx (450) HD Graphics 5xx (216) HD Graphics P5xx (1) Iris Graphics 5xx (1) HD Graphics 6xxx (8) HD Graphics 4xx (25) HD Graphics 5xxx (31) HD Graphics (6) Radeon RX Vega 10 (96) Radeon Vega 8 (203) Radeon Vega 6 (26) Radeon Vega 3 (94) dediziert (2404) Radeon Vega 9 (3)
RTX 2080 (46) RTX 2070 (103) GTX 1660 Ti (114) GTX 1660 Ti Max-Q (32) RTX 2060 (158) GTX 1080 (9) GTX 1080 Max-Q (1) GTX 1070 (30) GTX 1070 Max-Q (11) GTX 1060 (88) GTX 1060 Max-Q (7) GTX 1050 Ti (90) GTX 1050 Ti Max-Q (15) GTX 1050 (140) GTX 1050 Max-Q (12) MX250 (173) MX150 (113) MX230 (52) GTX 980M (4) GTX 970M (2) GTX 960M (3) GTX 950M (6) MX130 (57) 940MX (24) 940M (9) MX110 (18) 930MX (17) 930M (1) 920MX (1) 920M (1) GTX 1650 (196) GTX 1650 Max-Q (28) Quadro RTX 5000 (12) Quadro RTX 4000 (8) Quadro RTX 3000 (16) Quadro RTX 5000 Max-Q (1) Quadro T2000 (21) Quadro RTX 3000 Max-Q (3) Quadro T2000 Max-Q (2) Quadro T1000 (23) Quadro P5200 (2) Quadro P4200 (2) Quadro P3200 (10) Quadro P4000 Max-Q (1) Quadro P3000 (3) Quadro P2000 (29) Quadro P1000 (31) Quadro P620 (9) Quadro P600 (11) Quadro P500 (3) Quadro P520 (11) Quadro M5000M (1) Quadro M2200 (4) Quadro M3000M (1) Quadro M1200 (5) Quadro M2000M (5) Quadro M1000M (7) Quadro M620 (2) Quadro M520 (1) Quadro M500M (1) Quadro K620M (1) Sonstige (3287) RTX 2080 Max-Q (41) RTX 2070 Max-Q (67) MX350 (1) keine NVIDIA GPU (508)
RX 5500M (2) Pro 5500M (164) Pro 5300M (60) RX 580 (4) RX 560X (21) RX Vega M GL (Onboard) (13) Pro Vega 20 (13) Pro 560X (62) Pro 560 (3) Pro Vega 16 (4) RX 550X (5) RX 550 (2) RX 560 (4) Pro 555X (47) Pro 555 (2) RX 540 (2) R9 M365X (1) 540X (13) 540 (2) RX 640 (2) Pro WX 3200 (15) R5 M255 (1) R5 M430 (4) 520 (12) 535 (7) 530X (1) 530 (23) R7 M260X (1) Pro WX 3100 (13) Pro WX 2100 (4) Sonstige (3287) FirePro M4170 (1) keine AMD GPU (1896)
Pro 5500M (164) Pro 5300M (60) RX 5500M (2) Pro WX 3200 (15) GTX 1660 Ti Max-Q (32) GTX 1660 Ti (114) GTX 1650 Max-Q (28) GTX 1650 (196) MX250 (173) RTX 2080 Max-Q (41) RTX 2080 (46) RTX 2070 Max-Q (67) RTX 2070 (103) RTX 2060 (158) MX230 (52) Pro Vega 20 (13) Pro Vega 16 (4) Pro 560X (62) Pro 555X (47) RX 640 (2) RX 560X (21) RX 550X (5) 540X (13) RX Vega M GL (Onboard) (13) GTX 1050 Ti Max-Q (15) MX110 (18) 540 (2) MX130 (57) RX 550 (2) GTX 1080 Max-Q (1) GTX 1070 Max-Q (11) GTX 1060 Max-Q (7) 520 (12) Pro 555 (2) MX150 (113) RX 580 (4) RX 540 (2) Pro 560 (3) 535 (7) 530X (1) 530 (23) GTX 1050 Ti (90) GTX 1050 Max-Q (12) GTX 1050 (140) RX 560 (4) GTX 1080 (9) GTX 1070 (30) GTX 1060 (88) R5 M430 (4) 930MX (17) 920MX (1) 940MX (24) R9 M365X (1) GTX 950M (6) GTX 960M (3) 940M (9) 930M (1) 920M (1) R5 M255 (1) GTX 980M (4) GTX 970M (2) R7 M260X (1) T2000 Max-Q (2) T2000 (21) T1000 (23) RTX 5000 Max-Q (1) RTX 5000 (12) RTX 4000 (8) RTX 3000 Max-Q (3) RTX 3000 (16) P520 (11) P620 (9) P5200 (2) P4200 (2) P3200 (10) P500 (3) P600 (11) P2000 (29) P1000 (31) P4000 Max-Q (1) P3000 (3) M620 (2) M520 (1) M2200 (4) M1200 (5) M500M (1) M2000M (5) M5000M (1) M3000M (1) M1000M (7) K620M (1) M4170 (1) Pro WX 3100 (13) Pro WX 2100 (4) MX350 (1) unbekannt (3287)
unter 256MB (3287) ab 1GB (2400) ab 2GB (2395) ab 3GB (1803) ab 4GB (1764) ab 6GB (844) ab 8GB (418) ab 16GB (15) unbekannt (4)
bis 15W (1037) bis 20W (1069) bis 25W (1162) bis 30W (1309) bis 35W (1320) bis 40W (1338) bis 45W (1343) bis 50W (1481) bis 55W (1494) bis 60W (1518) bis 65W (1569) bis 75W (1965) bis 80W (2077) bis 100W (2106) bis 120W (2167) bis 150W (2170) über 150W (9) unbekannt (3512)
USB-C 3.2 mit DisplayPort 1.4 (11) USB-C 3.1 mit DisplayPort 1.4 (403) USB-C 3.0 mit DisplayPort 1.2 (751) USB-C Ladeanschluss (1331) USB-C 3.1 (373) USB-A 3.1 (513) USB-C 3.0 (1798) USB-A 3.0 (4744) USB-A 2.0 (2009) seriell (15) Thunderbolt 3 (1841) Thunderbolt 2 (8) 2x Mini DisplayPort (137) 1x Mini DisplayPort (799) Mini DisplayPort 1.4 (256) Mini DisplayPort 1.2 (198) Mini DisplayPort (799) 1x DisplayPort (95) DisplayPort 1.4 (2) DisplayPort 1.2 (13) DisplayPort (126) 1x HDMI (4485) HDMI 2.0 (851) HDMI (4485) Mini HDMI (22) Micro HDMI (32) VGA (468) 10Gb LAN (1) Gb LAN (2952) LAN (107) Klinke (2629) SmartCard (518) ExpressCard (12) PCMCIA (2) Lenovo Ethernet Extension Gen1 (43) Lenovo Ethernet Extension Gen2 (25)
ab 1x (5691) ab 2x (5598) ab 3x (5196) ab 4x (2857) ab 5x (346) ab 6x (68) ab 7x (3)
ab 1x (4973) ab 2x (4627) ab 3x (2694) ab 4x (206) ab 5x (12) ab 6x (3) unbekannt (718)
ab 1x (4726) ab 2x (1547) ab 3x (533) ab 4x (433) unbekannt (965)
ab 1x (2819) ab 2x (1241) ab 3x (512) ab 4x (433) unbekannt (2872)
ab 1x (5126) ab 2x (4756) ab 3x (3505) ab 4x (1355) ab 5x (306) ab 6x (46) ab 7x (3) unbekannt (565)
ab 1x (2490) ab 2x (1565) ab 3x (684) ab 4x (519) ab 5x (31) ab 6x (9) unbekannt (3201)
ab 1x (5600) ab 2x (4935) ab 3x (3435) ab 4x (1352) ab 5x (135) ab 6x (17) ab 7x (3) unbekannt (91)
ab 1x (2009) ab 2x (641) ab 3x (5) unbekannt (3682)
ab 1x (1841) ab 2x (1007) ab 4x (425) unbekannt (3850)
WLAN 802.11ax (Wi-Fi 6) (755) WLAN 802.11ac (Wi-Fi 5) (5557) WLAN 802.11n (Wi-Fi 4) (5687) WLAN 802.11g (Wi-Fi 3) (5687) WLAN 802.11b (Wi-Fi 2) (5687) Bluetooth 4.0 (656) Bluetooth 4.1 (701) Bluetooth 4.2 (1701) Bluetooth 4 (3058) Bluetooth 5.0 (2525) Bluetooth (5674) NFC (148)
LTE (366) UMTS (366) GSM (366) Mini-SIM (1) Micro-SIM (34) Nano-SIM (149) ohne Mobilfunk (5325)
GPS (3) GLONASS (1) Kompass (83)
0.3 Megapixel (532) 0.5 Megapixel (11) 0.9 Megapixel (3869) 1.0 Megapixel (757) 1.3 Megapixel (108) 2.0 Megapixel (318) 5.0 Megapixel (4) unbekannt (92)
Windows 10 S 64bit (102) Windows 10 S (104) Windows 10 Pro 64bit (1649) Windows 10 Pro (1652) Windows 10 IoT Enterprise (27) Windows 10 IoT (27) Windows 10 Home (2622) Windows 10 (4405) Windows 7 Professional 64bit (63) Windows 7 Professional (63) Windows 7 (63) Windows 8.1 Pro 64bit (11) Windows 8.1 64bit (2) zusätzliche Lizenz für Windows 10 Pro 64bit (20) zusätzliche Lizenz für Windows 7 Professional 64bit (29) zusätzliche Lizenz für Windows 8.1 Pro 64bit (9) Chrome OS (105) FreeDOS (158) Linux (38) macOS (599) Thin Client (1) HP ThinPro (1) Windows (4424) kein Windows (1267) kein Betriebssystem (362)
Endless OS (2) Ubuntu (1) 10 Home (12) 10 Home 32bit (1) 10 Home 64bit (2609) 10 IoT Enterprise (20) 10 IoT Enterprise 64bit (7) 10 Pro (3) 10 Pro 64bit (1627) 10 Pro 64bit (National Academic License) (2) 10 S (2) 10 S 64bit (102) 7 Professional 64bit (34) 8 Pro 64bit (1) 8.1 64bit (2) 8.1 Pro 64bit (2) Catalina (599) unbekannt (665)
ab 7 (4424) ab 8 (4390) ab 8.1 (4389) ab 10 (4385) unbekannt (1267)
Akku fest verbaut (5565) Akku abnehmbar (132) gleichzeitig fest verbauten und abnehmbaren Akku (27) ohne abnehmbaren Akku (5559) ohne fest verbauten Akku (126)
ab 2h (4012) ab 4h (3949) ab 5h (3896) ab 6h (3675) ab 7h (3403) ab 8h (3112) ab 9h (2761) ab 10h (2457) ab 11h (1685) ab 12h (1143) ab 13h (824) ab 14h (585) ab 15h (352) ab 17h (183) ab 20h (31) ab 24h (7) unbekannt (1679)
ab 20Wh (5124) ab 30Wh (5118) ab 35Wh (4864) ab 40Wh (4448) ab 45Wh (3730) ab 50Wh (2788) ab 55Wh (1833) ab 60Wh (1372) ab 65Wh (1077) ab 70Wh (965) ab 75Wh (809) ab 80Wh (736) ab 85Wh (480) ab 90Wh (466) ab 95Wh (336) ab 100Wh (228) unbekannt (567)
ab 2 Zellen (3900) ab 3 Zellen (3424) ab 4 Zellen (1757) ab 6 Zellen (487) ab 8 Zellen (103) ab 9 Zellen (11) unbekannt (1791)
bis 1kg (119) bis 1.1kg (192) bis 1.2kg (378) bis 1.3kg (759) bis 1.4kg (1282) bis 1.5kg (1650) bis 1.6kg (1943) bis 1.7kg (2180) bis 1.8kg (2707) bis 1.9kg (3203) bis 2kg (3751) bis 2.1kg (3994) bis 2.25kg (4312) bis 2.4kg (4603) bis 2.5kg (4870) bis 3kg (5482) bis 4kg (5638) bis 5kg (5678) über 5kg (1) unbekannt (12)
Tastatur (5691) Touchpad (5691) Eingabestift (155) Maus (3) Rubber-Dome (5623) mechanische Schalter (39) mechanisch-optische Schalter (18)
Schweiz (1) Deutschland (5486) Spanien (1) Europäische Union (US/int. Englisch mit €-Zeichen) (4) Frankreich (1) Italien (2) int. Englisch (nordic) (1) Norwegen (1) Polen (US/int. Englisch mit €-Zeichen) (28) Großbritannien und Nordirland (162) US/int. Englisch (4)
RGB beleuchtet (574) blau beleuchtet (34) grün beleuchtet (82) rot beleuchtet (135) weiß beleuchtet (175) beleuchtet (3961) Nummernblock (2765) mechanische Schalter (39) Rubber-Dome (5623) spritzwassergeschützt (630) Pointing Stick (548) Anti-Ghosting/N-Key-Rollover (245) Funktionstasten für vereinfachte Bedienung (3) ausziehbar (8)
Acer ProDock (2) Dell E-Port (1) Lenovo Pro Dock (24) Lenovo Ultra Dock (136) Lenovo OneLink (15) Microsoft SurfaceConnect (98)
Cardreader (4061) Webcam (5665) Fingerprint-Reader (2450) Lichtsensor (507) Subwoofer (9) Beschleunigungssensor (330) Dockinganschluss (606) Eye-Tracking (7) Pop-Out-Webcam (4) Android-Apps-Unterstützung (3) Apple Touch Bar (465) Corning Gorilla Glass (81) GPS (3) Aluminium-Unibody (993) Magnesium-Gehäuse (15) Intel Design Collaboration (9) passiv (lüfterlos) (145) Intel RealSense (Windows Hello) (1) Alcantara-Handballenauflage (67) vPro (190) MIL-STD-810G zertifiziert (569) Slim Bezel (619) kompatibel mit NVMe-SSDs (3) eGPU (proprietär) (11) Multiplikator frei wählbar (14) EDU-Version (2) inkl. Win 7 Pro (29) inkl. Win 8.1 Pro (9) inkl. Win 10 Pro (20) Tastatur abnehmbar (2) Thin Client (28) Zweitdisplay (21) ECC-Unterstützung (15)
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5691 Produkte | de |
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Die besten Hausbau Podcasts, die wir finden konnten (aktualisiert August 2020)
Die besten Hausbau Podcasts, die wir finden konnten
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In unserem Hausbau-Podcast erhaltet ihr jede Menge Tipps rund um den Hausbau mit dem Fokus auf den Fertigbau. Freut euch auf interessante Folgen, bei denen ihr unter anderem tiefere Einblicke in die Bereiche Haustechnik, Förderung, Baurecht und Nachhaltigkeit bekommt. Auch aktuelle Themen und Experteninterviews kommen nicht zu kurz, schließlich ist es unser Ziel, euch bei der Realisierung eures Traumhauses zu unterstützen und euch mit dem notwendigen Hintergrundwissen zu versorgen. Viel Spaß ...
Das ist der Hausbau Tipps Podcast für alle zukünftigen Bauherren. Egal ob Fertighaus oder Massivhaus, am Anfang stehen Bauherren vor hunderten Fragen. Im Hausbau Tipps Podcast geht es deshalb um die Antworten, damit euer Hausbau zu keiner bösen Überraschung wird. Mehr Tipps und Infos findet ihr auf: Fertighausexperte.com
Bauherr-werden.de - Die Anlaufstelle für Bauherren und die, die es werden wollen. Dich erwarten hier viele Informationen rund um das Thema Bauen, damit du ein solides Fundament an Wissen hast. Es kommen Folgen zu den wichtigsten Fragen: Was kostet ein Haus? Wie finde ich einen Architekten? Wie kann ich die Kosten reduzieren? ....und vieles mehr! Ich bin Architekt und Bauherr und möchte dir dabei helfen Bauherr zu werden. Viele Freunde haben mir immer wieder die gleichen Fragen gestellt. Mein ...
#040 - Die Bedeutung von Tageslicht beim Hausbau 10:56
8 Tipps für eine angenehme Wohnatmosphäre Shownotes zur 40. EpisodeVon BauMentor
8 Tipps für den Hausbau mit Luftraum oder Galerie 17:43
Hey zusammen, die Planung eines Hauses mit Luftraum oder Galerie bedarf einiger Überlegungen. Klar, es ist ein Highlight und prägt das Haus, aber gibt es auch Nachteile und was kostet ein Luftraum? Das und mehr erfahrt ihr in dieser Episode. Welche Fragen habt ihr? Schreibt uns auf Instagram @flo.vom.bauherrenforum oder an kontakt@fertighausexperte…
Hitzeschutz - 6 Tipps damit euer Haus kühl bleibt 14:23
Hey zusammen, es wird immer heißer - gefühlt. Und das gilt es auch beim Hausbau in der Planung zu beachten - Hitzeschutz wird wichtiger. Heute gibt es einige Tipps, wie ihr das Haus kühl halten könnt. Welche Fragen habt ihr? Schreibt uns auf Instagram @flo.vom.bauherrenforum oder an kontakt@fertighausexperte.com Musik Credits: the_end_kim_petras_x_…
109 - bodentiefe Fenster - Marc Schütt im Interview 33:03
Tischlermeister und Podcaster Marc Schütt im Interview Marc ist Sachverständiger im Tischlerhandwerk und Podcaster.wir sprechen in dem Interview über den Unterschide von Tischlern und Schreiner und auch über die Sachbereiche, die Marc abdeckt. Es ist ein spannendes Interview geworden. Höre auch gerne mal beim Marc in den Podcast rein. Hier ist der …
Kosten, an die keiner denkt und weitere Tipps von Bauherren 7:09
Hey zusammen, heute haben wir wieder 3 gute Tipps von anderen Bauherren für euch, unter anderem über Kosten, die erstmal keiner auf dem Schirm hat und vieles mehr. Welche Fragen habt ihr? Schreibt uns auf Instagram @flo.vom.bauherrenforum oder an kontakt@fertighausexperte.com Musik Credits: the_end_kim_petras_x_halsey_type_instrumental_prod_pacific…
Ökologisch Bauen ohne das Budget zu sprengen - 8 Tipps 18:27
Hey zusammen, neulich hatten wir die Frage im Bauherrenforum: Muss man Besserverdiener sein, um Ökologisch bauen zu können? Die Antwort gab es in der letzten Episode. Heute haben wir, passend dazu, 8 Tipps, wie ihr ökologisch bauen könnt, ohne das Budget zu sprengen. Welche Fragen habt ihr? Schreibt uns auf Instagram @flo.vom.bauherrenforum oder an…
Was kostet Ökologisch Bauen? 14:15
Hey zusammen, neulich hatten wir die Frage im Bauherrenforum: Muss man Besserverdiener sein, um Ökologisch bauen zu können? Die Antwort gibts in der heutigen Episode. Welche Fragen habt ihr? Schreibt uns auf Instagram @flo.vom.bauherrenforum oder an kontakt@fertighausexperte.com Musik Credits: the_end_kim_petras_x_halsey_type_instrumental_prod_paci…
108 - Schreiner oder Tischler? Marc Schütt im Interview 27:40
10 Minuten voller Hausbautipps - mit Ella, Jessica und Miriam 9:59
Heute gibts eine Best Of Episode mit den besten Tipps zur Bemusterung und PV Anlage aus den Interviews mit 3 Bauherrinnen Welche Fragen habt ihr? Schreibt mir auf Instagram @flo.vom.bauherrenforum oder an kontakt@fertighausexperte.com Musik Credits: the_end_kim_petras_x_halsey_type_instrumental_prod_pacific_Bgyv5chDZDY ---- prod by Pacific…
#039 - Tipps gegen die Sommerhitze 10:29
So bewahrt ihr zu Hause einen kühlen Kopf Shownotes zur 39. EpisodeVon BauMentor
Was wir aus 100 Baubeschreibungsprüfungen gelernt haben - Teil 1 12:31
Hey zusammen, wir haben eine neue Serie für euch: Was ich aus über 100 Baubeschreibungsprüfungen gelernt habe. Heute Teil 1: nicht auf das Marketing reinfallen Welche Fragen habt ihr? Schreibt uns auf Instagram @flo.vom.bauherrenforum oder an kontakt@fertighausexperte.com Musik Credits: the_end_kim_petras_x_halsey_type_instrumental_prod_pacific_Bgy…
Versteckte Kosten bei der Bemusterung: warum es oft teurer wird als geplant 15:17
Versteckte Kosten bei der Bemusterung - eine der größten Sorgen für viele Bauherren. Wir schauen uns einmal zwei Phänomene an, die dazu führen, dass man bei der Bemusterung viel mehr Geld ausgibt, als geplant. Welche Fragen habt ihr? Schreibt uns auf Instagram @flo.vom.bauherrenforum oder an kontakt@fertighausexperte.com Musik Credits: the_end_kim_…
Horror-Baustelle: Bodenplattenabriss und Baumängel 23:53
Heute haben wir wieder eine Horror-Baustelle. Es ging schief, was schief gehen kann. Was die Hintergründe sind und wie ihr euch schützen könnt, erfahrt ihr in dieser Episode. Welche Fragen habt ihr? Schreibt mir auf Instagram @flo.vom.bauherrenforum oder an kontakt@fertighausexperte.com Musik Credits: the_end_kim_petras_x_halsey_type_instrumental_p…
107 - der zweite Rettungsweg 17:48
- was ist zu beachten beim Brandschutz Die heutige Folge wird dir präsentiert von der-Daemmstoff.de - hier bekommst du sämtliche Informationen zu dem natürlichen Dämmstoff: Mineralwolle - schau dich hier einfach mal um: der-Daemmstoff.de - Beim Einfamilienhaus gibt es zwar nicht hohe Auflagen was den zweiten Rettungsweg angeht, jedoch muss man unbe…
#038 - Folgen der Mehrwertsteuersenkung für den Hausbau 6:58
Vorteile, Nachteile und auf was ihr achten solltet Shownotes zur 38. EpisodeVon BauMentor
Warum ihr schon bei der Anbieterwahl an die Baustelle denken solltet - mit @fertighausexperte 22:18
Für die heutige Interview-Episode habe ich mit Tobias gesprochen - er begleitet die Baustellen bei Fertighausexperte. Ihr erfahrt, worauf ihr bei der Planung bereits achten könnt, damit die Baustelle später gut läuft und was auf keinen Fall passieren sollte. Welche Fragen habt ihr? Schreibt mir auf Instagram @flo.vom.bauherrenforum oder an kontakt@…
Werkvertrag: 4 Klauseln, die ihr unbedingt vermeiden solltet 12:28
Heute gibts eine kurze und gesalzene Episode mit Tobias. Wir sprechen über 4 schlechte Vertragsklauseln, die ihr auf keinen Fall unterschreiben solltet. Hinweis: wir sind keine Anwälte und das ist keine Rechtsberatung. Welche Fragen habt ihr? Schreibt uns auf Instagram @flo.vom.bauherrenforum oder an kontakt@fertighausexperte.com Musik Credits: the…
106 - Holzhaus oder Steinhaus - was sind die Unterschiede 10:51
was sind die Unterschiede von einem Holzhaus und einem Steinhaus? Wie unterscheidet sich ein Holzhaus und ein Steinhaus?Es gibt einiges an Unterschieden. Und die Vorteile können unter einem anderen Geschichtspunkt auch Nachteile sein. In dieser Folge erfährst du welche Vorteile das Holzhaus bei der Dämmung und bei der Zugbelastung hat. Aber auch ni…
#037 - 5 Ideen für die Gartengestaltung 10:28
Grillplatz, PV-Anlage, Sichtschutz, Baum- & Gartenhaus Shownotes zur 37. EpisodeVon BauMentor
Welche Heizung beim Hausbau? Luftheizung vs Fußbodenheizung 23:51
Diese Frage bekomme ich wirklich enorm oft von euch: Welche Heizung soll man wählen? In diese Episode erfahrt ihr, welche Vor- und Nachteile Luft-Luft bzw Luft-Wasser Wärmepumpen haben. Außerdem gibts noch einen Spartipp, der gar keiner ist. Welche Fragen habt ihr? Schreibt uns auf Instagram @flo.vom.bauherrenforum oder an kontakt@fertighausexperte…
105 - 7 Möglichkeiten für den außenliegenden Sonnenschutz 17:25
was du beim Sonnenschutz beachten musst Die heutige Folge wird dir präsentiert von der-Daemmstoff.de - hier bekommst du sämtliche Informationen zu dem natürlichen Dämmstoff: Mineralwolle - schau dich hier einfach mal um: der-Daemmstoff.de - In dieser Folge bekommst du die 7 Möglichkeiten für den außenliegenden Sonnenschutz: Klappläden / Schiebeläde…
5 Tipps für alle, die noch ganz am Anfang der Hausplanung stehen 34:12
Für die heutige Interview-Episode habe ich mit Miriam und Christian zusammengesetzt und über ihre Vorplanung beim Hausbau gesprochen. Sie hat eine Vielzahl an Tipps für euch, wenn ihr noch ganz am Anfang steht. Welche Fragen habt ihr? Schreibt mir auf Instagram @flo.vom.bauherrenforum oder an kontakt@fertighausexperte.com Musik Credits: the_end_kim…
Was kostet der Hausbau? Und Spartipps, die gar keine sind 18:39
Es ist eine der ersten Fragen überhaupt: können wir uns den Hausbau leisten? Was der Hausbau durchschnittlich kostet und was ihr bei der Budgetplanung beachten müsst, erfahrt ihr in dieser Episode. Außerdem gibts Spartipps, die gar keine sind. Welche Fragen habt ihr? Schreibt uns auf Instagram @flo.vom.bauherrenforum oder an kontakt@fertighausexper…
104 - Barrierefreiheit beim Hausbau - Brauchst du es? 23:21
Ja, du brauchst sie! Die Barrierefreiheit hat man oft gar nicht auf dem Schirm. Man möchte entweder nicht daran denken, oder verdrängt es absichtlich. Doch die Barrierefreiheit wird alle Bauherren früher oder später einholen:In der Regel sind die Bauherren 25-35 Jahre alt und wollen ihr Eigenheim bauen. Das Haus ist auch in der Regel nach 30-35 Jah…
Planungstipps: was bei der Grundrissplanung wichtig ist 17:01
Für die heutige Interview-Episode habe ich mich mit einem Hausplaner zusammengesetzt und über Tipps zur perfekten Planung gesprochen. Das ist Teil 2 des Interviews und wir besprechen unter anderem, warum am Ende doch kein Haus wie das andere wird, obwohl die grundlegende Planung oftmals ähnlich ist Welche Fragen habt ihr? Schreibt mir auf Instagram…
#036 - Wie entsteht ein Fertighaus? 13:41
Von der Produktion im Werk zum Hausaufbau Shownotes zur 36. EpisodeVon BauMentor
103 - Schallschutz außen - was bringt der Schallschutz 7:10
was muss beim Neubau beachtet werden? Die heutige Folge wird dir präsentiert von der-Daemmstoff.de - hier bekommst du sämtliche Informationen zu dem natürlichen Dämmstoff: Mineralwolle - schau dich hier einfach mal um: der-Daemmstoff.de - Was hat es mit dem Schallschutz auf sich? Für welche Bauherren oder für welche Lage ist der Schallschutz releva…
Vorurteile beim Hausbau, die für Bauherren teuer werden können 21:25
Es gibt viele Vorurteile beim Hausbau - einige halten sich hartnäckig. Wie zB das Vorurteil, dass Fertighäuser, billige Standard Pappschachteln sind. Was wirklich stimmt und bei welchen vermeintlichen Wahrheiten ihr aufpassen solltet, erfahrt ihr in dieser Episode. Welche Fragen habt ihr? Schreibt uns auf Instagram @flo.vom.bauherrenforum oder an k…
Der perfekte Grundriss - worauf es bei der Hausplanung wirklich ankommt 22:54
Für die heutige Interview-Episode habe ich mich mit einem Hausplaner zusammengesetzt und über Tipps zur perfekten Planung gesprochen. Ihr erfahrt, welche Fehler in der Planung oftmals gemacht werden, die am ende teuer werden und worauf es bei der Planung wirklich ankommt. Welche Fragen habt ihr? Schreibt mir auf Instagram @flo.vom.bauherrenforum od…
Woran Bauherren beim Hausbau NIEMALS sparen sollten 24:51
Es gibt viele Wege um beim Hausbau Geld und Kosten zu sparen. Aber es gibt auch einige Punkte, an denen Bauherren nicht sparen sollten, weil man es später im Haus spürt und sich dann 30-40 Jahre lang ärgert. Bei welchen Punkten ihr vielleicht zweimal überlegen solltet, ob es wert ist ein paar hundert Euro zu sparen, erfahrt ihr in dieser Episode. W…
Was euch vor dem Bau keiner erzählt - mit Bauherr Miro 39:10
Heute erzählt euch Miro vom Bau seines Hauses. Wir haben Ihn auf der Baustelle besucht und über viele Themen gesprochen. Was er in Musterhäusern erlebt hat, was bei Ihm teurer wurde als gedacht und was er Zum Thema Smart Home sagt, erfahrt ihr in dieser Episode. Welche Fragen habt ihr? Schreibt mir auf Instagram @flo.vom.bauherrenforum oder an kont…
102 - Farben beim Hausbau 12:35
was können Farben bewirken? heute möchte ich dir Erklären, welche Macht Farben auf uns haben und wie die Farben uns beeinflussen können. Wir sind umgeben von Farben und können gar nicht ohne Farben leben.Oft wird von "gefällt mir" oder auf der anderen Seite von "nicht schön" gesprochen beim Hausbau bzw. den Farben. Diese Bezeichnung ist aber sehr s…
#035 - Die verschiedenen Lüftungsanlagen 10:14
Arten, Funktionen, Vorteile und Kosten Shownotes zur 35. EpisodeVon BauMentor
Neues Haus bauen oder Bestandsimmobilie kaufen? 26:15
Bestandsimmobilie kaufen oder ein neues Haus bauen? Das ist eine der Grundsatzentscheidungen am Anfang. Wir schauen uns heute einmal Pro- und Kontrapunkte zu beiden Seiten an. Welche Fragen habt ihr? Schreibt uns auf Instagram @flo.vom.bauherrenforum oder an kontakt@fertighausexperte.com Musik Credits: the_end_kim_petras_x_halsey_type_instrumental_…
Hausbau mit Architekt oder Baufirma? - mit @heimatinselchen 32:20
Heute erzählt euch Ella vom Bau ihres Hauses. Wir besprechen einige Planungsthemen, unter anderem, warum Sie sich gegen den Hausbau mit Architekt entschieden hat. Das und noch einiges mehr, erfahrt ihr in dieser Episode. Welche Fragen habt ihr? Schreibt mir auf Instagram @flo.vom.bauherrenforum oder an kontakt@fertighausexperte.com Musik Credits: t…
101 - Energieeffizient Bauen Kredit 153 der KfW Bank - KfW 55, 40 und 40 Plus 19:02
wann lohnt es sich den einen KfW Kredit zu haben? Die heutige Folge wird dir präsentiert von der-Daemmstoff.de - hier bekommst du sämtliche Informationen zu dem natürlichen Dämmstoff: Mineralwolle - schau dich hier einfach mal um: der-Daemmstoff.de - In der Folge zu den KfW Förderungen vom "Energieeffizient Bauen" Kredit 153 bekommst du die Antwort…
Kosten sparen beim Hausbau - Spartipps Teil 3 30:35
Bauen ist teuer geworden - eigentlich war es das doch immer. Wir haben einmal 40 Tipps zusammengesammelt, wie ihr beim Hausbau Kosten sparen könnt. Manche Tipps sparen euch 500€, andere 10.000€ Es kommt also einiges an Stundenlohn zusammen, wenn ihr diese Episoden hört. Das ist der dritte Teil der Serie und damit ist die Trilogie vollständig. Welch…
100 - Der beste Weg um Kosten zu sparen - Jubiläumsfolge 100 5:49
der allerbeste Tipp um Geld zu sparen! WOW schon Folge 100! Wahnsinn! In der Jubiläumsfolge 100 erkläre ich dir kurz und knapp was der beste Weg ist um Kosten zu sparen! Sehr einfach und doch sehr effektiv! - Wenn du mich gerne hättest für deinen Entwurf und die Genehmigungsplanung für dein Haus, dann schreib mir einfach an info@bauherr-werden.de B…
Architektenhaus aber besser ohne Architekt? - mit @la__brilli 32:30
Heute erzählt euch Larissa vom Bau ihres Architektenhauses. Sie hat viele Planungstipps und berichtet, was mit dem Architekten schief gelaufen ist. Wir haben auch eine Traumhaus Review zu Larissas Haus auf unserem Instagram Profil - schaut vorbei. Welche Fragen habt ihr? Schreibt mir auf Instagram @flo.vom.bauherrenforum oder an kontakt@fertighause…
#034 - Die verschiedenen Heizungsarten 13:39
BHKW, Wärmepumpen, Pellets, Öl, Gas & Co. Shownotes zur 34. EpisodeVon BauMentor | de |
q-de-1373 | Wo wurde Arvo Pärt geboren? | {"kdbnrsx":"0627773H","mainImage":"//madeleine1.scene7.com/is/image/madeleine/Li_101_AS0128_b03_0016_OD_182445?$MEDIUM$","code":"0627773_25","name":"Trui","price":"65,00 €","strikePriceData":"","priceRaw":65,"strikePriceDataRaw":"","multipleSizesAvailable":"In vielen Größen erhältlich","colorVariants":[{"colorCode":"0138566","icon":"//madeleine4.scene7.com/is/image/madeleine/0138566_185127?$COLOR_ICON$","sizeVariants":[{"sizeName":"36","sizeAvailability":true},{"sizeName":"38/40","sizeAvailability":true},{"sizeName":"42/44","sizeAvailability":true},{"sizeName":"46/48","sizeAvailability":true},{"sizeName":"50","sizeAvailability":true}],"price":"75,00 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q-de-1374 | Was ist atonale Musik? | ⭐Nepalnachrichten 10 / 2010
Nepalnachrichten 10 / 2010
Download "Nepalnachrichten 10 / 2010"
1 Nepalnachrichten 10 / 2010 Saroy Kumar Pandey Headmaster Tilingatarschule Dev Tripathi Headmaster Malekhuschule Shyam Neupane unser Motor in Nepal Shyam Dhaubhadel Siddhi-Memorial-Hospital Dr. Prakash Regmi Bir- Hospital - Kathmandu Shanker Giri Vors. Schulkom.Ttilingatarschule Ram Bandhari Chhetry Lionsclub Intern. KTM Shrijana Thabalija Krankenschwester - Malekhu Prof. Dr. Bishal Upreti unser Kopf in Nepal Anupa Kandel Krankenschwester - Malekhu Freunde und Helfer in Nepal2 Bericht des Vorsitzenden Liebe Mitglieder, Freunde und Gönner unseres Vereins. Namaste ich grüße den Gott in Dir. Das Jahr neigt sich dem Ende entgegen. Grund genug, über Land und Leute sowie unsere Initiativen in Nepal zu berichten. Nepal leidet noch immer an den Folgen des Bürgerkriegs, den die maoistische Kommunistische Partei mit dem König führte. Dieser wurde im Jahre 2006 auf Druck Indiens gestürzt. König Gyanendra musste abdanken. Leider ist der Friedensprozess nicht abgeschlossen. Es fehlt nach wie vor eine neue Verfassung. Nepal ist seit dem 28. Mai 2008 eine Republik. Fünf Monate zuvor wurde die Monarchie vom Parlament abgeschafft. Nun ist der König ein gewöhnlicher Staatsbürger. Abgeschafft wurde auch der Status des Hinduismus als Staatsreligion, obwohl etwa 80 Prozent der Bevölkerung dieser Glaubensrichtung angehören. Derzeit sitzen Vertreter von sieben Parteien im Parlament, deren Ziel es gewesen ist, eine Demokratisierung des Landes zu erreichen. Leider sind die Parteien zerstritten. Ein Dilemma Land und Menschen leiden darunter sehr. Die Hoffnung auf eine Normalisierung ist äußerst gering. Somit muss damit gerechnet werden, dass die Menschen noch lange in Armut und Hoffnungslosigkeit leben müssen. Diese Tatsache fordert unsere Hilfe in der Zukunft weiter. In diesem Jahr hat unser Verein sein Augenmerk auf die Schule in Malekhu im Distrikt Dhading gelegt, nachdem dort Armut und Arbeitslosigkeit sehr groß sind. Dieser Distrikt ist einer der am wenigsten entwickelten in Zentralnepal. Besondere Unterstützung erhielten wir von den Sternstunden München -. Hatten wir bereits im Jahre Euro für dieses Schulprojekt erhalten, so war die Freude groß darüber, dass unser Antrag auf weitere Hilfe angenommen wurde. Wir erhielten für den Bau von sechs neuen Schulräumen an der Hauptschule Euro. Zudem wurde unser Projekt im Bayerischen Fernsehen am 17. Dezember 2009 vorgestellt. Herzlichen Dank an die Sternstunden. Die Schaffung weiterer Schulräume für etwa 800 Hauptschüler war dringend nötig. Bis zu einhundert Kinder waren in kleinen Schulräumen zusammengepfercht. Die gesamte Baumaßnahme erforderte mehr als Euro. Weitere Euro waren erforderlich um den großen Schulhof staubfrei zu machen. Wir werden auch die Schulspeisung in der Grundschule Malekhu mit ca. 260 Kindern aufrecht erhalten. Trotz dieser Hilfe sind noch sehr viele Kinder unterernährt und teilweise krank. Die Schaffung einer Gesundheitsstation mit Dentaleinrichtung ist beispielgebend in Nepal. Krankenschwester Shrijana, welcher von unserem Verein die Ausbildung finanziert wurde, ist sehr zuverlässig und fleißig. Außerdem finanziert die Nepalhilfe Kulmbach fünf Lehrer, nachdem die Regierung nicht in der Lage ist, Lehrkräfte zur Verfügung zu stellen. Weiterhin werden wir aktiv die Tilingatarschule in Dhapasi, das Altenheim in Pashupatinath und das Siddhi- Memorial-Hospital in Bhaktapur im Rahmen unserer Möglichkeiten unterstützen. Erfreulich ist auch die Mitgliederentwicklung. Inzwischen zählt unser Verein über 270 Mitglieder. Hinzu kommen etwa 90 Schulpatenschaften. Die Vorstandschaft freut sich hierüber besonders. Im Oktober reisten die Vorstände Peter Pöhlmann, Sonja Promeuschel mit den Beiräten Dr. Johann Hunger, Dr. Gaby Philipp, Walter Niemann, wieder nach Nepal, um die Projekte zu inspizieren und weitere Maßnahmen zu planen. In der Tilingatarschule wird ein Computercenter mit 10 Arbeitsplätzen geschaffen. Die Schüler und Schülerinnen werden ab Klasse 11 von externen Spezialisten geschult. In beiden Schulen sollen außerdem ausgewählte Schulabgänger in Lehrzentren eine Berufsausbildung erhalten. In Nepal gibt es keine Berufsausbildung wie in Deutschland. Betriebliche Ausbildung ist ein Fremdwort. Am 26. Oktober feierten wir in der Malekhuschule die Einweihung der neuen Schulräume und die Pflasterung des großen Schulhofes, zusammen mit dem stellv. Botschafter Henning Hansen. Für diese Baumaßnahmen mussten mehr als Euro zur Verfügung gestellt werden Euro steuerten die Sternstunden, wie vor erwähnt bei. An dieser Stelle gilt mein Dank unseren selbstlosen Freunden Prof. Dr. Bishal Upreti und Shyam Neupane, ohne deren Hilfe vor Ort eine derartige Leistungsbilanz nicht möglich wäre. Dr. Gaby und Alexander Philipp und Sohn Stefan praktizierten sowohl in der Malekhu- als auch in der Tilingatarschule. Unterstützt wurden sie von Dr. Dhruba Shresta, den Krankenschwestern Shrijana Thapalija, Sharada Barakoti, Pratipha Khatri und Anupa Kandel, deren Ausbildungen NHK finanzierte. Eine echte Hilfe zur Selbsthilfe. Nicht vergessen will ich unseren Spendern zu danken. Eine Hilfe wäre ohne die vielen Sonderzuwendungen nicht möglich gewesen. Wir sind dankbar, wenn wir auch im kommenden Jahr Unterstützungen bekommen würden. In herzlicher Verbundenheit Peter Pöhlmann 1. Vorsitzender: Peter Pöhlmann /Söldenacker Kulmbach Tel /743793 Neue Schulkleidung in der Malekhuschule Hilfe für die ärmsten Kinder der Grundschule in Malekhu Übergabe der neuen Schulkleidung Im Jahre 2003 hatten wir ersten Kontakt mit der Grundschule in Malekhu. Etwa 100 Kinder waren hier auf engstem Raum in einer ärmliche Hütte untergebracht. Die sanitären Verhältnisse waren damals unbeschreiblich. Inzwischen haben wir mit Hilfe unserer Freunde Prof. Dr. Bishal Upreti und Shyam Neupane eine Einrichtung mit Beispielcharakter geschaffen. Die Schülerzahl hat sich deshalb fast verdoppelt. Ca. 250 Grundschüler sind nun in ordentlichen Räumen untergebracht. Somit ist es uns gelungen, Kindern aus dem Einzugsbereich der Schule bis zu zwei Stunden Schulweg eine Perspektive zu geben und dem Analphabetentum entgegenzutreten. In Nepal tragen die Volksschüler grundsätzlich Schulkleidung, die von den Eltern bezahlt werden muss. Auch alle Schulmaterialen sind von den Familien selbst zu finanzieren. Vielfach ist das kaum möglich. So haben wir uns entschlossen für die ärmsten Grundschüler, 127 an der Zahl, die Schulkleidung mit Strümpfen und Schuhen zur Verfügung zu stellen. Voraussetzung war für uns, dass die Kleidungsstücke in Malekhu von Einheimischen genäht werden. Somit haben wir zusätzlich Arbeit geschaffen, die dringend nötig ist bei etwa 65 Prozent Arbeitslosigkeit. Anfang Juni 2010 wurden die Kleidungsstücke an die Kinder verteilt. Die Freude und Dankbarkeit war groß Auch in den folgenden Jahren wollen wir diese Hilfe leisten. Bericht von Peter Pöhlmann4 50 Jahre Shree Bageshwaree Sekundarschule Feier des Goldenen Jubiläums der Shree - Bageshwaree - Sekundar Schule in Malekhu / ) Unser Freund Prof.Dr. Bishal Upreti übermittelte uns folgenden Bericht: Am 30. Dezember 2009 feierte die Shree Bageshwaree Sekundarschule ihre Gründung vor 50 Jahren. An diesem Tag vollendete die Schule das 49. Jahr seit ihrer Gründung und begann das 50. ihres Bestehens. Die Schule wird die Feiern zum Goldenen Jubiläum während des ganzen Jahres fortsetzen. Sie wurde im Dezember 1960 als Grundschule gegründet und wurde zur Unteren Hauptschule im Jahr 1977 und zur Hauptschule 1988 aufgestuft. Erst im Jahr 2007 wurde sie Sekundarschule mit der Einrichtung der Klassen 11 und 12 gemäß den Richtlinien der Prüfungsbehörde von Nepal für das Sekundarschulwesen. Die Schule hat langsamen, aber stetigen Fortschritt in einem Land wie Nepal gemacht, in dem Mittel knapp sind und staatliche Unterstützung im wesentlichen darauf beschränkt ist, Gehälter für eine minimale Zahl von Lehrern zu garantieren. Für beinahe ein Jahrzehnt und sogar noch, als sie auf das Niveau einer Sekundarschule gehoben wurde, musste sie in einem sehr baufälligen Gebäude mit einem Minimum an Finanzen und Einrichtungen zurecht kommen. Dann erst wurden Teile der Sekundarschule und ein modernes neues Gebäude gebaut, 1966 durch den Tri-Chandra Campus der Tribhuvan Universität und danach die ganze Sekundarschule in ein eigenes Gebäude, das im Jahr 2000 errichtet wurde, auch mit der Hilfe von Geldgebern aus Japan. Diese kleinen Schritte machten es möglich, dass die Schule in eine neue Entwicklung und Zukunftsaussichten eintrat. Alte Grundschule Die Nepalhilfe Kulmbach e.v. begann 2003 ihre Zusammenarbeit mit der Schule. Seit diesem Zeitpunkt hat die Schule eine wesentliche Veränderung erlebt, in Hinsicht auf bauliche Verbesserungen und die Steigerung des Unterrichtsangebotes. Die NHK hat den Bau des dreigeschossigen Grundschulgebäudes und die Beschäftigung von fünf hochqualifizierten Privatlehrern finanziert, hat regelmäßige Patenschaften für 50 Kinder gewährt, eine Bücherei und weitere Unterrichtsmittel bereitgestellt und täglich erhalten über 260 Grundschüler eine Schulspeisung. Ersetzt wurden die unmöglichen und dazu wenigen Toiletten durch ordentliche WC- und Waschgelegenheiten sowie ein Kinderspielplatz gebaut. Nicht zu vergessen ist die Einrichtung einer Gesundheits und Hygienestation. Die Finanzierung einer erforderlichen Krankenschwester wurde auch übernommen. Die Nepalhilfe Kulmbach errichtete in den Jahren 2009 und 2010 ein dreistöckiges Haupt-Schulgebäude. Abgerissenes Hauptschulgebäude Neues Haupt - Schulgebäude mit Hilfe der Sternstunden Mit all dieser Hilfe, sowohl bei Einrichtung wie bei pädagogischer Unterstützung, kann heute die Shree Bageswharee Schule als eine der am besten ausgestatteten staatlichen Schulen in Nepal betrachtet werden. Die NHK hat ebenfalls begabte Schüler, welche als SLC- Prüfung in Melekhu bestanden haben, in weiterer Fortbildung unterstützt, viele von ihnen werden als Krankenschwestern ausgebildet, und einige studieren für verschiedene akademische Berufe. 2. Vorsitzende Sonja Promeuschel Tel / 35995 Goldenes Jubiläum - Feierlichkeiten Die Schule organisierte erfolgreich in großem Stil ihr Goldenes Jubiläum. Das Programm wurde eröffnet durch den Hon ( in Deutsch vergleichbar mit Mdb ) Subhash Chandra Nembang, dem Präsidenten der Verfassungsgebenden Nationalversammlung. Bei dem Programm waren anwesend eine große Anzahl örtlicher Würdenträger, Gemeindeeinwohner frühere und jetzige Schüler, Gründungsmitglieder ehemalige Verwaltungsausschussmitglieder sowie höhere Staatsbeamte und örtliche wie nationale Politiker. Das Festprogramm wurde auf dem Gelände der Sekundarschule abgehalten. Zu Beginn begrüßte der Rektor der Schule, Mr. Dev Prasad Tripathi, die Gäste und gab eine kurze Einführung in die Geschichte der Schule und ihren gegenwärtigen Zustand. In seiner Ansprache gratulierte der Hon Nembang der Schule für das Erreichte. Er stellte auch die Festschrift der Schule vor, die zur Feier des Goldenen Jubiläums veröffentlicht wurde. Dank galt den Gründungsmitgliedern und vielen Unterstützern der Schule. Eine besondere Ehrung erhielten auch mit Übergabe eines Glücksschales und Dankesbrief Prof. Dr. Bishal Nath Upreti von der Tribhuvan Universität in Kathmandu für seine Unterstützung über zwei Jahrzehnte zur Entwicklung der Schule, sowie Mr. Shyam Neupane und Mr. Ram Narayan für ihre jahrelange Arbeit und Hilfe. Prof. Upreti sprach in seiner Ansprache von der Wichtigkeit qualifizierter Erziehung in der Schule. Er betonte die Notwendigkeit naturwissenschaftlichen Unterrichts und regte an, dass man mit den vorhandenen ausgezeichneten physikalischen Unterrichtsmitteln der Schule daran denken sollte, in naher Zukunft naturwissenschaftlichen Unterricht in der oberen Sekundarstufe einzurichten. 3. Vorsitzende Ursula Erbacher Tel / 752266 Kinderschicksale und Gesundheitstag in Malekhu In unseren Nachrichten des vergangenen Jahres hat es auch einen Bericht über das schwer brandverletzte Mädchen Laxmi Thabalija, damals 13 Jahre alt, gegeben. Das Kind hat durch eine dritt- bis viertgradige Verbrühung schwere Schäden und Entstellungen der rechten Gesichtshälfte, des rechten Auges und des Oberkörpers erlitten. Bei unserem Besuch im Frühjahr 2009 wurde uns Laxmi vorgestellt. Wir, Dr. Hunger und Peter Pöhlmann, waren erschüttert und brachten sie in eine Klinik für plastische Chirurgie unter deutscher Leitung nach Kathmandu. Selbstverständlich sagten wir zu, die Kosten für die notwendigen Behandlungen zu übernehmen. Laxmi war oftmals viele Wochen in dieser Klinik und musste einige Operationen über sich ergehen lassen. Auch australische Gesichtschirurgen, die zufällig in dieser Klinik tätig waren, haben Hilfe geleistet. Wir freuen uns, dass Laxmi geholfen werden konnte und wenigstens ein einigermaßen menschenwürdiges Aussehen bekommen hat. Auch das Auge konnte gerettet werden. Wir unterstützen das bedauernswerte Mädchen weiter und hoffen, dass gelingt ihr einen Beruf erlernen zu lassen. Gesundheitstag mit Dr. Prakash Regmi in Malekhu ( Vor der Operation und nach der Operation ) Unser Freund Dr. Prakash Regmi, war im Juli zum wiederholten Male in unserer Gesundheitsstation in Malekhu. Er untersuchte viele Kinder, die unserer Krankenschwester Shrijana aufgefallen sind, weil sie gesundheitliche Probleme haben, bzw. krank sind. Wir sind Dr. Regmi sehr dankbar, denn er stellt sich selbst- und kostenlos in den Dienst unseres Vereins. Wir empfinden dies als Hilfe zur Selbsthilfe in Nepal. Die Einrichtung unserer Gesundheitsstation in Malekhu erweist sich damit als sinnvoll, und als ein Segen für die Menschen im Einzugsgebiet unserer Schule. Dr. Prakash Regmi und Sangita Singh Tharu, die an Lähmungen leidet, und in dem Orthopedic- Hospital in Kathmandu an den Beinen operiert wurde. Die Gehfähigkeit ist einigermaßen wiederhergestellt. Kinder mit gesundheitlichen Problemen, Sr. Shrijana hinten 3.von links. Bericht : Peter Pöhlmann7 Siddhi Memorial Hospital in Bhaktapur Unterstützung für das Siddhi-Memorial-Hospital in Bhaktapur Feierliche Einweihung der von der Nepalhilfe mitfinazierte Ambulanzräume. Für den Ausbau und Verbesserung von Krankenzimmern mit sanitären Einrichtungen stellte unser Verein Euro zur Verfügung. Bei unserem Besuch im November 2009 sahen wir in diesem Hospital sehr viele Mütter mit ihren Kindern in den Ambulanzräumen und Krankenzimmern. Der Leiter, Shyam Dhaubadhel, der sich bei uns in Kulmbach schon vorgestellt hat, beschäftigt 10 Ärzte incl. Zahnarzt und 15 Krankenschwestern. Auch der mit Mitteln unseres Vereins ausgebildete Arzt Dhruba Shresta ist hier beschäftigt.er bestätigte uns, dass die Ambulanz meist überfüllt ist und die Krankenzimmer oft nicht ausreichen. Die stationäre Behandlung kostet 100 Rupies (1 Euro) protag. Ärmste Patienten werden kostenlos versorgt. Dringend nötig war die Einrichtung einer Hospitalapotheke. Die Finanzierung unterstützte unser Verein mit.8 Die Arbeit von Schwester Shrijana Das Wichtigste ist uns die Gesundheitsvorsorge. Sr. Shrijana führt in den einzelnen Klassen die Gesundheitserziehung durch, erklärt und übt mit den Schülern Händewaschen mit Seife und das Zähneputzen, Nägel schneiden und Baden. Diese Dinge sind für uns alltäglich, aber in Nepal in der einfachen Bevölkerung unbekannt. Einmal pro Woche gibt sie Unterricht für die Eltern der Schüler zu den verschiedensten Themen wie gesunde Ernährung, persönliche Hygiene, Umwelthygiene, Familienplanung, Durchfallerkrankungen und ihre Behandlung, Wurmbefall und dessen Verhinderung. Sie misst vierteljährlich die individuellen Daten der Schüler. Alter, Gewicht, Größe, Armumfang, Impfstatus. Die Daten werden im Computer abrufbereit gespeichert. Durch die Biodatenerhebung konnten wir eine Liste chronisch unterernährter Kinder erstellen. Sr. Shrijana besucht die Familien dieser Kinder und schaut sich ihre Lebensweise, ihre wirtschaftliche Situation an und berät die Eltern individuell. Sie versorgt die Kinder mit Zusatznahrung, die uns aktion medeor zur Verfügung stellt. Bei unserem Besuch im Oktober 2010 haben wir zwei Gesundheitstage durchgeführt und vor allem die untergewichtigten und unterernährten Kinder genau untersucht. Wir haben in der Grundschule einen Ambulanzraum eingerichtet in dem kleine Wundversorgungen und Zahnbehandhandlungen durchgeführt werden können. Für diesen Raum ist Sr. Shrijana verantwortlich. Die Dentaleinheit wird von ihr gewartet, sie selbst kann bereits Zahnstein entfernen. In dieser Dentaleinheit wird von Ärzten des Lions - Club Star, Kathmandu, zweimal im Jahr praktiziert. Bei den Behandlungen assistiert Shrijana. Sie versorgt kleine Wunden und Verletzungen von Schülern, führt die notwendigen Sterilisationen der Instrumente durch und gibt bei leichten Erkrankungen auch Medikamente aus, oft nach Rücksprache mit unserem nepalischen Arzt in Kathmandu oder mit uns. Wenn Eltern kommen, werden auch diese von ihr kostenlos behandelt. Sr. Shrijana ist eine junge, liebenswerte Frau, die sehr fleißig und zuverlässig ist. Sie wohnt in ihrem Heimatort Malekhu und wir hoffen, dass sie uns lange erhalten bleibt. Bericht von Dr. Gaby Philipp9 Mikrokredite für unsere Familien in Malekhu Mikrokredite sind ein wichtiges Instrument der Entwicklungspolitik in den Entwicklungsländern. Schon 1976 gab es in Bangladesh ein derartiges Programm, das von Muhammad Yunus initiiert wurde, und aus dem 1983 die Grameen Bank hervorging. Im Jahr 2006 erhielten Yunus und die Grameen Bank für diese Bemühungen um die wirtschaftliche und soziale Entwicklung von unten den Friedensnobelpreis. Die Vereinten Nationen sehen in der Mikrofinanzierung ein wichtiges Instrument zur Reduktion von Armut. Die Rückzahlungen sollen in einer sozial akzeptablen Weise ermöglicht werden. Die armutsmindernde Wirkung von Mikrokrediten ist durch wissenschaftlichen Studien belegt. Arme Kleingewerbetreibende oder Bauern haben in der Regel keinen Zugang zu üblichen Bankkrediten. Durch Mikrokredite wird die wirtschaftliche Tätigkeit der Kunden und die Produktivität der Bauern erhöht und damit mittelbar auch ihr Lebensstandard. Die Idee der Vergabe von Mikrokrediten an ausgesuchte Familien unserer Schulkinder in Malekhu entstand durch die Beobachtung, dass die Kinder der ärmsten Familien trotz unserer warmen Mahlzeit am Mittag und der guten medizinischen Betreuung kleiner und unterernährter waren, als die Kinder der übrigen Familien. Die Idee war, diesen Familien ein kleines Existensgründungsdarlehen zu geben, mit dem sie sich ein Nutztier kaufen oder ein Kleinstgewerbe beginnen können. Unser nepalischer Freund Prof. Dr. Bishal Upreti war von der Idee begeistert und hat zusammen mit unserer Krankenschwester Shrijana bis jetzt 50 Familien ausgesucht, denen wir zwischen 40 und 80 Euro gegeben haben, mit der Auflage, dieses Geld für eine Existenzgründung anzulegen und innerhalb zwei Jahren wieder zurückzuzahlen. Es haben sich viele Familien gemeldet, die einen Mikrokredit haben wollen. Prof. Upreti hat überprüft, ob es sich um wirklich bedürftige Familien handelt und hat mit jeder einzelnen Familie besprochen, in welche Produkte sie investieren wollen. Einige Familien haben sich für 40 Euro ein Ferkel gekauft und durch Eigenleistung noch ein zweites und eine Schweinezucht begonnen. Innerhalb von zwei Jahren haben wir bei diesen Familien erstaunliche Veränderungen erlebt. Die Frauen wurden selbstbewusster und kräftiger, die Kinder sind aufgeblüht. Sie sind heute wohlgenährt und gesund. Die Familien können Schweine verkaufen und sich ein bescheidenes Vermögen erarbeiten. Andere Familien wollten eine Ziege, die 80 Euro kostet, und haben sich eine zweite Ziege durch Eigenleistung dazukauft. Sie begannen eine Ziegenzucht und auch hier gibt es bereits Erfolgsmeldungen. Der Ziegennachwuchs stellte sich bei einigen Familien schon ein. Wir haben auch einen Tierarzt unter Vertrag genommen, der die Tiere impft und medizinisch betreut. Schwester Shrijana führt regelmäßige Hausbesuche durch und die Bilanz sieht erfreulich aus. Bis jetzt sind nur ganz wenige Tiere verendet, die meisten sind gesund und produzieren bereits Nachwuchs. Eine der Frauen wollte ihren kleinen Gemüseladen erweitern, so dass der Ertrag des Geschäfts über die täglichen Unkosten hinausgeht. Auch hier gaben wir 50 Euro. Eine andere Frau kaufte etwas Land, um Der Tierarzt bei der Arbeit Gemüse für den örtlichen Markt anzubauen. Sie benötigte 80 Euro. Das Konzept der Mikrokredite scheint auch bei uns ein Erfolgsrezept zu werden. Dies ist wahre Hilfe zur Selbsthilfe. Die Finanzierung erfolgt durch Dr.Gaby Philipp und Sonja Promeuschel. Bericht von Dr. Gaby Philipp Konto: Sparkasse Kulmbach Kronach - Nr / BLZ10 Krankheiten in Nepal Ich habe mich schon immer für die Probleme der 3. Welt interessiert. Nach Aufgabe meines Kassenarzttsitzes 2008 habe ich mich entschlossen, für die Orgaganisation Ärzte für die Dritte Welt zu arbeiten, die in den großen Slums der Welt Ambulanzen unterhalten und bedürftige Menschen umsonst medizinisch behandeln. Meinen ersten Einsatz machte ich 2009 in Bangladesh. Als Psychiaterin war das nicht leicht. Die Organmedizin musste wieder neu gelernt werden. Zur Vorbereitung habe ich bei Dr. Asen in der Kinderarztpraxis gearbeitet, bei meinem Mann in der Praxis HNO- Kenntnisse aufgefrischt, und im Klinikum Kulmbach auf der Neugeborenenstation und in der Funktionsabteilung hospitiert. Ärzte für die Dritte Welt Dr. Gaby Philipp bietet zudem spezifische Vorbereitungskurse für ihre Projektärzte an und auch die regelmäßigen tropenmedizinischen Seminare am Missionsärztlichen Institut in Würzburg waren sehr interessant und hilfreich. Natürlich habe ich im Selbststudium die empfohlenen Bücher durchgearbeitet und diese Vorbereitung hat mir sehr viel Freude bereitet. Tropenmedizin hat mich schon immer interessiert. Ich habe mir damit auch einen Jugendtraum erfüllt. Trotz allem konnte die Vorbereitung meine Zweifel und Bedenken nicht ganz zerstreuen und als ich im Flugzeug saß, fragte ich mich schon, was ich hier überhaupt tue und was mich dort erwartet. Seit 2005 bin ich auch Mitglied in der Nepalhilfe Kulmbach und arbeite seit 2008 aktiv in der Gesundheitsvorsorge für die Malekhu - Schule mit. In Nepal herrscht eine vergleichbare Situation bezüglich der Armut und des Hygienestandards wie in Bangladesh. Die häufigsten Erkrankungen sind Infektionskrankheiten der Atemwege Mittelohrentzündung und Bronchitis. Dies kommt durch durch die starke Indoorpollution durch offene Feuerstellen in den Hütten. Der Rauch schädigt die Atemwege, und auf die geschädigten Atmwege setzen sich leicht Infektionen mit Bakterien und Viren. Viele Kinder haben Würmer. Neben den kleinen Madenwürmern sind die Spulwürmer am häufigsten. Ein Spulwurm kann 20 bis 30 cm lang werden Spulwürmer werden durch den Kot übertragen. Sie durchwandern im Anfangsstadium als winzige Würmchen die Darmschleimhaut und kommen über das Blut in die Lungen. Hier provozieren sie einen trockenen Husten. Die jungen Würmer werden hochgehustet und wieder verschluckt. Im Darm erreichen sie dann ihre volle Größe. Eindrucksvoll diese Bilder, bei dem ein Junge diesen Spulwurm auf den Teppich erbrochen hat. Vereinsgründung : 29. Juni 200211 Sie verursachen Bauchschmerzen und ein Schwächegefühl. Die Würmer entziehen der Nahrung im Darm wichtige Inhaltsstoffe. Die schlecht ernährten Kinder geraten noch schneller in einen eklatanten Vitamin- und Nährstoffmangel. Kinder mit vielen Würmern haben oft geschwollene Bäuche. Manchmal werden sie beim Stuhlgang ausgeschieden. Selten kommen sie auch durch Mund oder Nase heraus. Die WHO empfiehlt eine halbjährliche Entwurmung aller Schulkinder in den Entwicklungsländern und in den Projekten der Ärzte für die 3. Welt wird dies auch so gehandhabt. So haben wird das auch in Malekhu eingeführt. Sr. Shrijana verteilt in der Schule das Wurmmittel Albendazol das schon bei einmaliger Einnahme zum Erfolg führt. Eine zweite Erkrankung möchte ich noch erwähnen: Wir sehen viele Hauterkrankungen durch Viren, Bakterien und Pilze verursacht. Die häufigste Hauterkrankung ist jedoch ist die Scabies, die Krätze, durch Krätzmilben verursacht. Sie wird auch Seven yearsitich genannt, weil der Juckreiz, der allergisch beding ist, oft erst nach vielen Jahren aufhört. Krätzmilben werden ausschließlich von Mensch zu Mensch übertragen vor allem bei engen Wohnver- Hältnissen mit gemeinsamen Betten. Scabies juckt vor allem nachts sehr stark und macht Hautausschläge zwischen den Fingern, unter den Achselhöhlen und in der Genitialgegen. Genau wie die Wurmerkrankungen kommt die Krätze bei uns kaum mehr vor, da sich in den letzten 50 Jahren die hygienischen Bedingungen extrem verbessert haben. Die Behandlung der Krätze ist sowohl mit Tablet- Ten als auch mit einer Lotion oder einer speziellen Salbe möglich. Es ist sehr wichtig, nach anderen Familienmitgliedern zu fragen, die änliche Symtome haben. Dann muss die ganze Familie behandelt werden die Wäsche muss für 72 Stunden in einen Plastiksack getan werden damit die Krätzmilben absterben. Die Be handlung mit Permetrin- Salbe, und die Aufklärungsmaßnahmen werden von Sr. Shrijana durchgeführt. Verteilung von Medikamenten Bericht von Dr. Gaby Philipp12 Bericht unseres Englischlehrers an der Malekhuschule Leistungen der Nepalhilfe Kulmbach für Malekhu / Nepal Bericht unseres Privatlehrers für englische Sprache Sital Kumar Rajbanshi Erziehung ist die Mutter der Zivilisation. Sie kann die Menschen, die Gesellschaft, das Land und sogar die ganze Welt verändern. Die Menschen haben die Bedeutung von Erziehung erkannt, und darum möchten sie, so weit es möglich ist, gebildet werden. Wenn immer wir über Erziehung und ihre Entwicklung in Nepal sprechen, können wir niemals den Beitrag der Nepalhilfe Kulmbach vergessen, die seit mehr als acht Jahren in Malekhu, Bezirk Dhading in Zentralnepal, für diese Aufgabe arbeitet. Die Menschen in Malekhu sind sehr dankbar für den großen Beitrag dieser Organisation, da sie für qualifizierte Erziehung in einem guten pädagogischen Umfeld in der Schule wie auch in den Colleges gesorgt hat. Über die Erziehung hinaus hat Nepalhilfe Kulmbach auch Unterstützung im Gesundheitswesen und Hilfe zur Schaffung von Verdienstmöglichkeit für bedürftige Menschen in dieser Gegend gewährt. Die NHK hat zwei große Gebäude zur Schaffung von guten Klassenzimmern errichtet. Jetzt lernen die Schüler in modernen Gebäuden mit mannigfachen Einrichtungen. Die NHK finanziert fünf hoch qualifizierte nichtstaatliche Lehrer für unterschiedliche Klassenstufen, um die Qualität des Unterrichts für Schüler in Malekhu zu verbessern. Ich selber bin ein Lehrer in dieser Schule, unterstützt von der NHK. Ich bin stolz, Lehrer in Malekhu zu sein, und möchte der NHK dafür danken, mir diese Möglichkeit gegeben zu haben. Die Lehrer haben ein vorzügliches Umfeld für ihre Arbeit erhalten, dank der guten Infrastruktur der Schule und der Zusammenarbeit mit der NHK. Die Organisation sorgt ebenfalls für die täglichen Mahlzeiten für alle Schüler der Grundschule. Sie hat die Schüler zum Lernen angeregt und zu Gesundheitspflege und mehr Reinlichkeit ermutigt. Die NHK hat desgleichen Stipendien für intelligente und wirtschaftlich arme Schüler, besonders aus ethnischen Randgruppen, gewährt. Die Stipendiaten erhalten jede mögliche Unterstützung für eine gute Zukunft, wie Schreibmaterialien, Schuluniformen besondere Hilfe durch Zusatzunterricht. etc. Gesundheitspflege Die Organisation hat auch geholfen bei der Gesundheitsvorsorge der Schüler. Sie hat im Schulgebäude eine besondere Gesundheitsstation mit ausreichender Einrichtung geschaffen. Wir haben eine gut ausgebildete Krankenschwester, finanziert durch NHK. Regelmäßig untersucht sie den Gesundheitszustand der Schüler, verteilt Medikamente, sorgt für notwendige Behandlung und schickt Berichte an die Ärzte der Nepalhilfe in Kulmbach. Von Zeit zu Zeit besuchen Ärzte aus Kathmandu Malekhu und bieten ihre Dienste allen Schülern und ebenso den Bewohnern des Ortes. Sie geben Medikamente und weitere Behandlung bei ernsten Fällen. Die Menschen sind sehr glücklich über die medizinische Vorsorge und hoffen, dass sie auch in Zukunft fortgesetzt wird. Hilfe bei Verdienstmöglichkeiten NHK hat mehr als 50 sehr arme Familien seit fünf Jahren mit etwas Anfangskapital ausgestattet, um wirtschaftliche Tätigkeiten /Geschäfte zu begründen. Zwei Jahre lang half die NHK den armen Familien mit diesem Programm. Das hat sehr dazu beigetragen, deren wirtschaftliche Lage zu verbessern. Einige kauften Schweine und Ziegen zur Aufzucht. Sie sagen, dass diese Hilfe sie zu guten Geschäftstätigkeiten anregte. Tierärzte und Pflegerinnen kommen regelmäßig zu Besuch, um den Zustand der Schweine und Ziegen zu untersuchen und, falls nötig, Medikamente zu geben. In diesem Jahr haben Sonja Promeuschel und Dr. Gabriele Philipp 27 Familien geholfen. So entschlossen sich diese, einen kleinen Laden zu eröffnen und zusätzlich zu Schweinen, Ziegenzucht und Gemüseanbau. Innerhalb eines Jahres werden sie mehr Schweine und Ziegen haben und Gewinn damit machen. Sie sind sehr froh, den Kleinkredit zu wirtschaftlicher Hilfe von der NHK erhalten zu haben. Wegen ihrer mannigfaltigen erfolgreichen wirtschaftlichen Betätigungen hat sich die NHK als eine geachtete Organisation erwiesen und wird als Beschützer von Malekhu betrachtet. Ich glaube, ein jeder in Malekhu achtet die NHK-Familie wegen deren Leistungen, erfolgreichen Planungen und der Zusammenarbeit mit den Menschen in Malekhu. Alle hier sind stolz auf diese Organisation, und sie setzen große Hoffnungen auf sie auch in Zukunft. Sital Kumar Rajbanshi13 Hoffnung schenken Es ist mehr als 10 Jahre her, dass meine Freunde Peter Pöhlmann und Dr. Hans Hunger Patenschaften in Nepal von sieben Kindern übernommen haben. Wir hatten damals Kinder von der deutschen Organisation Shanti Shewa Griha in Patenschaft genommen. Es waren alles Kinder deren Eltern von Lepra geheilt worden waren und dort in der Organisation wohnen und arbeiten konnten. Menschen die an Lepra erkrankt sind, haben alle irgendwie eine körperliche Veränderung, so zum Beispiel fehlen Finger oder im Gesicht ist die Nase oder Augen verändert. Somit sind diese leicht zu erkennen und die Menschen fürchten sich mit diesen Menschen Kontakt zu haben und auch an Lepra zu erkranken. Somit sind diese geheilten Leprapatienten Außenseiter in der Gesellschaft und können weder in ihre Dörfer zurück, noch finden sie eine Arbeit. Umso mehr war es für diese Familien ein großes Glück, dass wir ihre Kinder in Patenschaft genommen haben. Alle Kinder wurden in die Stadtschule, die Tilingatarschule eingeschult. In der Zwischenzeit hat eine junge Frau bereits ihre Ausbildung zur Krankenschwester beendet, ein Mädchen beginnt demnächst die Ausbildung als Krankenschwester. Damals wussten wir noch nicht, was aus diesen Patenschaften werden würde. Wir hoffen, wenn wir jungen Menschen die Chance geben würden, in die Schule zu gehen und einen Beruf zu erlernen, dass die Hilfe, die Hilfe, die wir ihnen geben, vielleicht auch einmal an andere Menschen in Nepal weitergeben würden. Unsere Hoffnung war, dass wir vor Ort in Nepal auch ein Netzwerk an ehrenamtlichen Helfern aufbauen könnten, so wie wir dies in Deutschland begonnen hatten. Bei unserem vor kurzem durchgeführten Gesundheitscamp haben uns der von uns ausgebildete Arzt und drei Krankenschwestern geholfen. Das von uns erhoffte Netzwerk funktioniert... Welche Freude für uns. Zwischenzeitlich haben wir mehr als 90 Patenschaften begründet. Die Kinder und deren Eltern sind mehr als dankbar für diese Chance und für die Hoffnung, die sie, liebe Pateneltern diesen Menschen schenken, Hoffnung für eine bessere Zukunft. Bericht: Sonja Promeuschel Besuch im einzigen staatlichen Altenheim in Nepal. Eitel Freude herrschte bei unserem Besuch am 22. Oktober Bereits zum dritten Male haben wir den 250 Insassen des Altenheimes in Pashupatinath warme Decken persönlich übergeben. In diesem Heim werden Menschen aufgenommen, welche in großer Not leben und keinerlei Angehörige haben. Leider mussten wir feststellen, dass sich die Verhältnisse in diesem Heim abermals verschlechtert haben. Hygiene ist hier ein Fremdwort. Die Toiletten befinden sich in unsäglichem Zustand, Abfall und Unrat überall auf dem Gelände. Augenscheinlich ist die Administration unfähig, die hygienischen Verhältnisse in den Griff zu bekommen. Eine Ausnahme ist der Bereich, in den die Schwestern Mutter Theresa ein Arbeitsfeld haben. Hier ist alles in Ordnung. Nachdem eine finanzielle Unterstützung nicht angeraten ist, wird die Deckenaktion in den nächsten Jahren weiter fortgeführt. Bericht: Peter Pöhlmann Vereinsregister : Amtsgericht Kulmbach V R 47614 Gesundheitstage in Malekhu Bei unserem Nepalaufenthalt im Oktober/November 2010 planten wir Philipps, die Grundschulkinder in Malekhu zu untersuchen und bei Bedarf zu behandeln. Von meinen Aufenthalten in Bangladesh und der Arbeit für die Ärzte für die Dritte Welt wusste ich, dass die Erkrankungen der oberen Luftwege (HNO) die häufigsten Kinderkrankheiten sind. Dann folgen die Erkrankungen der unteren Luftwege (Bronchien, Lunge), die Durchfall- und Wurmerkrankungen, die Hautinfektionen und die Erkrankungen der abführenden Harnwege, der Nieren und der Blase. So überlegten wir uns folgende Untersuchungen: Mein Mann Dr. Alexander Philipp untersuchte die Kinder im HNO-Bereich. Dafür hatte er von der Firma Storz ein wunderbares kleines Endoskop geschenkt bekommen, mit dem man rasch und zuverlässig die Kinder untersuchen konnte. Unser Sohn Stephan, gerade frisch das medizinische Examen gemacht, half auch eifrig mit. Er bestimmte Größe und Gewicht der Kinder, traf die Vorbereitungen für die HNO Untersuchung. Die Ohren mussten zum Teil gereinigt werden, weil eine ordentliche Beurteilung sonst nicht möglich ist. Auch darüber hatten wir schon zuhause nachgedacht und eine mitgebrachte Munddusche half, Ohrenschmalz zu beseitigen. Ich schaute mir die Kinder bezüglich Hauterkrankungen an, fragte nach Beschwerden und bestimmte mithilfe eines Urinstix einige Parameter: Protein, Nitrit, Leukozyten, Blutzucker, Ketonkörper, Bilirubin und Urobilinogen. Mit diesen Parametern konnte ich Erkrankungen der Nieren, der Blase, Diabetes und Lebererkrankungen erfassen. Bei unseren Untersuchungen halfen drei einheimische Krankenschwestern mit, die von der Nepalhilfe Kulmbach ausgebildet wurden. Eine vierte junge Frau half eifrig mit, das Patenkind unseres 1. Vorsitzenden P. Pöhlmann, die jetzt ihre Krankenschwesternausbildung beginnt. Es war eine Freude, mit ihnen zusammen zu arbeiten. Wir haben viel gearbeitet und viel gelacht, und als wir von Kathmandu aus gebeten wurden, auch in der Tilingatar Schule Kinder zu untersuchen und zu behandeln, war es für sie klar, dass sie uns auch dort helfen würden. Doch zurück nach Malekhu: Von den 250 Grundschulkindern waren 180 vollkommen gesund, hatten gute Zähne, im HNO-Bereich alles in Ordnung und auch Haut und die Urinparameter waren in Ordnung. Lunge und Herz wurden bereits von unserem nepalischen Kollegen, dem Kardiologen Dr. Regmi bei einem früheren Gesundheitstag, den er abgehalten hat, untersucht. So brauchten wir Herz und Lunge nicht abzu hören. Es war ein erfreuliches Ergebnis, dass über 70% der Kinder kerngesund waren. Erwartungsgemäss waren das die älteren Kinder, die bereits für sich selbst sorgen können. Bei den Erstklässern gab es mehr krankhafte Befunde, vor allem durch Hygienemangel. Einesteils sind diese Kinder auf die Sorgfalt ihrer Eltern angewiesen, und die Mütter durch Doppelbelastung mit Haushalt und Landwirtschaft nicht dazu in der Lage. Zum zweiten waren die Kleinen noch relativ schlecht ernährt im Gegensatz zu den Grossen. Was sicher darauf zurückzuführen ist, dass wir in dieser Schule für die Grundschüler ein tägliches Mittagessen zur Verfügung stellen, und durch dieses tägliche hochwertige Essen sind die Größeren gesünder und besser ernährt. Zurück zu den Befunden: Über 40 Kinder hatten sanierungsbedürftige Zähne. Von der Nepalhilfe Kulmbach haben wir vor zwei Jahren eine Dentalstation angeschafft und immer wieder kommen auch Zahnärzte und behandeln die Kinder. Unsere Schwester Shrijana, die von der Nepalhilfe angestellt ist, führt regelmäßige Schulungen über tägliches Zähneputzen durch, das auch bei den Größeren bereits deutliche Erfolge zeigt, aber die Milchgebisse der Kleinen sahen oft katastrophal aus. Im HNO Bereich haben wir 21 Kinder mit verschiedenen Erkrankungen festgestellt, meistens Mittelohrentzündungen, die wir mit unseren mitgebrachten Medikamenten behandeln konnten. Da wir eine Woche am Ort waren, haben wir am letzten Tag diese Kinder noch einmal kontrolliert und die alle waren deutlich gebessert. Ebenso war es mit den Erkrankungen der ableitenden Harnwege: Acht Kinder wurden diagnostiziert und behandelt und die Nachuntersuchung erfolgte am letzten Tag, alle Kinder waren jetzt gesund. Zwei Kinder hatten eine Behinderung: Ein Mädchen hatte eine Epilepsie und Verbrennungen im Gesicht nach einem schweren Unfall. Wir stellten die antiepileptische Therapie neu ein. Das andere hatte deformierte Füße und Hände durch systematische Muskelerkrankung. Beide Mädchen wurden durch die Initiative von Dr. Hans Hunger und Peter Pöhlmann in Kathmandu operiert und sind jetzt in einem erfreulich guten Zustand. Familie Philipp Eine Patenschaft kostet Euro im Jahr15 Familie Philipp bei ihrer segensreichen Arbeit Was mich vor allem interessiert hat, war die Frage: Gibt es an unserer Schule in Malekhu unterernährte Kinder? Wir fanden nur ein wirklich unterernährtes Kind in der Grundschule. Der Junge hatte einen BMI von 10 mit 14 kg Gewicht bei einer Grösse von 113 cm. Er war 9 Jahre alt. Dieser kleine Junge fiel uns auf, weil er Ketonkörper im Urin hatte, ohne einen Diabetes zu haben. Das konnte nur eine Hungerazidose sein! Wir lagen richtig. Es war vor dem Mittagessen, und er hatte seit dem Mittagessen am Tag zuvor nichts mehr gegessen. Er darf nur deshalb zur Schule gehen, weil er ein Essen bekommt! Dies ist aber sein einziges Essen am Tag! Wir haben Sonja Promeuschel gerufen und ihr dies mitgeteilt. Sofort hat sie geholfen und er hat ruhig und mit großer Konzentration Sonjas Mittagessen aufgegessen! Ob das ein Patenkind werden könnte? Mit Erstaunen ließen wir uns von seinem Lehrer seine Zeugnisse zeigen, nur gute Noten! Dieser kleine unterernährte Junge Surendra wird eine Patenschaft bekommen und ich bin sicher, er wird seinen Weg gehen und seinen Pateneltern große Freude machen. Viele Kinder sind sehr klein für ihr Alter (stunted) und untergewichtig für ihre Größe (waisted). Dies kommt durch chronische Mangel- und Fehlernährung. Diese Kinder waren aber gesund und leistungsfähig. Eine weitere Frage war, ob die Kinder aufgrund der geringen Eiweißaufnahme eine Anämie haben. In Bangladesh haben sehr viele Kinder eine Anämie, die sich für die körperliche und geistige Entwicklung äußerst ungünstig auswirkt. Ich habe von der Nepalhilfe ein Gerät zur Verfügung gestellt bekommen, das den Hämoglobingehalt misst und ich habe erfreulicherweise keine einzige Anämie in Malekhu diagnostizieren müssen. Auch hier zeigt sich der Erfolg der täglichen Schulspeisung die zwar ohne Fleisch, aber mit einem Ei und Sojabohnen zweimal pro Woche ein gutes ausreichendes Essen darstellt. Frau Sigrid Daum hat mir eine Spende gegeben, um mit den Kindern ein Fest zu feiern! Das taten wir dann am Ende unseres Gesundheitstage. Es war die reine Freude zu sehen, wie Kinder, die nur Reis und Gemüse kennen, hier gestrahlt und gegessen haben und genüsslich die Hühnerbeine verspeisten! Grosse Dankbarkeit breitete sich aus. Auch ich bin dankbar für diese Arbeit, die wir leisten durften, eine Tätigkeit, die bereichert! Dr. med. Gabriele Philipp Frei für Münch - Druck! Schatzmeister : Stefan Fechner16 Man sieht nur mit dem Herzen gut Lieber Peter Pöhlmann, liebe Sonja Promeuschel und lieber Dr. Johann Hunger, in diesem Jahr habe ich euch auf eurer Reise nach Nepal begleitet. Viele Tage waren wir gemeinsam unterwegs und ich hatte Gelegenheit euch und eure Arbeit zu beobachten. Ich habe einen Teil des Landes mit seiner wunderschönen Landschaft gesehen und bin freundlichen und offenen nepalesischen Menschen begegnet. Auf der anderen Seite sah ich erschreckende Armut in der die Menschen leben müssen und es scheint wenig Hoffnung auf Verbesserung zu geben. Für mich war es eine Reise mit sehr vielen verschiedenen Eindrücken und Gefühlen. Diese Reise hat mich geprägt und wird mich immer begleiten. Nicht zuletzt habt aber auch ihr einen großen Eindruck hinterlassen. Ich habe gesehen, dass in jedem von euch ein so großes und mutiges Herz steckt. Mit diesen Herzen habt ihr vor allem für die ärmsten Kinder und schwächsten Familien so viele wichtige Hilfsleistungen in Nepal aufgebaut. Ihr habt seit vielen Jahren so viele deutsche und auch nepalesische Menschen damit überzeugt sich für andere einzusetzen und ebenfalls zu helfen. Ich bin mit einem Gefühl großer Dankbarkeit zurück gereist. Dankbarkeit, euch gegenüber. Es machte mir so viel Mut euch und eure Taten zu sehen. Ich grüße euch herzlich und freue mich auf ein Wiedersehen. Eure Simone Rödel Besuch bei meinem Patenkind Ich war Teilnehmer der Reisegruppe im Oktober Bei Führungen durch die Königsstädte Kathmandu, Patan und Bhaktapur, sowie Besuch in Pokhara, konnte ich Land und Leute kennenlernen. Nepal ist ein Land mit vielen Gegensätzlichkeiten herrliche Landschaften - große Armut - viel Leid. Bei unserem Besuch in der Tilingatarschule wurden wir von den Schülerinnen und Schülern herzlich begrüßt. Ich war beeindruckt von der Leistung der NHK in dieser Schule. Nach ein paar Tagen fuhren wir nach Malekhu. Nach über sechsstündiger Fahrt über einen Pass kamen wir dort an. Ein großer Empfang mit vielen Festreden anlässlich der Einweihung der neuen Schulräume und des gepflasterten Schulhofes schloss sich an. Erfreut war ich über das Kennenlernen meines Patenkindes, Mister Magar. Der Junge war schüchtern, was auch für mich verständlich war. Er muss jeden Tag zwei Stunden beschwerlichen Fußweg zurücklegen um die Schule zu erreichen und wieder nach Hause zukommen. Er besucht sie regelmäßig und ist sehr fleißig. Über eine Hängebrücke und längerem Fußmarsch erreichte ich mit der Gruppe das einfache Haus meines Patenkindes. Der Empfang war herzlich. Zwei Kühe, ein Schwein, Ziegen und Hühner hatt die Familie. Ich gehe davon aus, dass durch diese Landwirtschaft eine ausreichende Ernährung erfolgen kann. Für die Kinder und die Familie habe ich Geschenke mitgebracht. Die Freude hierüber war sehr groß. Leuchtende Kinderaugen, strahlende Gesichter. Beeindruckt haben mich die Abschiedsworte der Mutter. Sie verzichtet auf Dinge, um ihre Kinder in der Schule etwas lernen zu lassen. Die vielen Eindrücke haben mich sehr stark berührt und ich bin froh und glücklich durch meine Patenschaft etwas für diese Familie mit ihren Kindern leisten zu können. Bericht: Manfred Finkentey E Mail :17 Pateneltern berichten über ihr Patenkind Srijana Nepali ist seit einigen Jahren unser Patenkind. Sie besucht die Schule in Malekhu. Im Oktober 2007 reisten wir zusammen mit Sonja, Peter und Freunden der Nepalhilfe nach Nepal, um unser Patenkind kennenzulernen. In Malekhu wurden wir alle herzlich empfangen, die Begegnung mit Srijana und ihrer Familie wurde zu einem unvergessgesslichen Erlebnis für uns. Srijana lebt zusammen mit Ihrer Familie in einer Lehmhütte außerhalb von Malekhu am Rand eines Waldgebietes. Die Hütte ist feucht und finster. Einziges Möbelstück ist ein Holzbett ohne Matratze. Durch die offene Feuerstelle entsteht ein beißender Geruch. Spontan entschieden wir uns, zu dieser abgelegenen Hütte eine Stromleitung vom Dorf legen zu lassen und auch die Kosten dafür zu übernehmen, sodass etwas Licht in die Dunkelheit kommt. Eine unbeschreibliche Freude kommt auf, als Shyam Neupane dies übersetzt. Die strahlenden Augen werden wir nicht vergessen. Nun kann Srijana am Abend lesen und ihre Hausaufgaben machen. Für die Familie gibt es jetzt einen elektrischen Reiskocher. Wir hoffen, dass dieser Fortschritt ein Anstoß für die weitere Entwicklung von Srijana, ihrer beiden Geschwister und den Rest der Familie sein wird. Dies ist ein kleiner Ausschnitt aus unserer kurzen Begegnung mit unserem Patenkind. Bericht von Ingrid und Albin Schmidt Schriftführer : Gerhard Weith Mehr anzeigen
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Kredite für die Ärmsten Das entwicklungspolitische Modell der "Grameen-Bank" in Bangladesch Volker Harms/Manuela Schulze Durch BRIGITTE ERLERS 1985 veröffentlichtes Buch "Tödliche Hilfe. Bericht von meiner Mehr 2016 © DocPlayer.org Datenschutzbestimmungen | Nutzungsbedingungen | Feedback | Nekrotisierung - Descantling the Insalubrious - deathmetal.be
Nekrotisierung – Descantling the Insalubrious
Nekrotizismus – Descanting the Insalubrious ist das Dritte Studioalbum der britischen Extrem-Metal- Band Carcass . Meinhm hat diese Band von Grindcore des ehemaligen Alben ab und dem Death Metal zugemauert . Es war das erste Album mit Michael Amott , dem Spitter Mitbegünder von Arch Enemy .
Auf ihnen “Nekrotizismus” -Album Wandeln Carving ihren Stil von den Grindcore-inspirierten Vorgängeralben zu ” Rifflastigen Härte”. [1] Also gibt es weitere Hochleistungspassagen und Blastbeats , aber die Gedanken von Midtempoteilen oder Doublebass -Einsätzen durchzogen. Das Songwriting ist von Breaks und Tempowechseln geprägt. Die Lieder sind im Gegensatz zu den Voralternalben melodischer und technisch anspruchsvoller. [2] Die melodiösen Teile münden teilweise in Disharmonien, wer etwa bei “Pedigree Butchery”. Die Strukturen der Stücke wurden als komplex beschrieben, die Gitarrensoli als durchdacht und glücksverheißend. [3]
Dazu kommt bei Weiterhin Walkers hohes und hebt giftig-aggressives Geschrei an. Einsame Stücken beginnen mit kurzen Muster , in denen man mit anderen Worten sprechen kann. Sie stammen aus Fernsehsendungen, die Jeff Walker als Anwendung verhasst als Beispiele mitgeschnitten hat. Die Worte “Man hört Leute kotzen” Im Intro zu “Pedigree Butchery” Kommen von John Waters , de Worte “Bereiten Sie sich auf das” Frühjahrs-Symposium der Krankheit “von Herschell Gordon Lewis vor . Das Sprachsamples Sind Meist von Leisen Keyboard- Sounds oder Hall Effects unterlegt, die im Kontrast sir folgenden Herzen Musik stehen. Auffällig ist die deutlich bessere, differenzierte Produktion der Platte im Vergleich zu den Vorgängern.
Im Interview Entfernungen wie Carcass vom Grindcore als auch vom Death Metal: “Wenn wir ehrlich sind, war Grindcore überhaupt. Mein Carcass Hut ist das beste Glück. “Gleichzeitig sei” Nekrotizismus “aber die” Death-Metal-Untypischste Platte “, die zu dir passt.
“Das ist totaler Blödsinn, sowie Grindcore- oder Death-Metal-Band zu bezeichnen. Ihr Hut ist auf dem Weg des Lebens, und Sie sind nicht mehr so heiß. Wir spielen einfach und einfach Carcass-Musik. “
– Ken Owen
Die einsame Bezeichnung, die die Band als Richter ist, ist “extreme Musik”. [4]
Vorbestellungen des vorhergehenden Albums hat Carcass de schwedische Gitarristen Michael Amott von Carnageangefragt. Die Hinzunahme eines fluchenden Gitarristen Bezeichnet Jeff Walker als Utilities Nächsten Schritt in der musikalischen Entwicklung der Band. Amott lehnte sich an, diese Entdeckung allerdings nach eigenen Angaben, wenn es ein fruchtbares Album “Symphonies of Sickness” wie das letzte Mal zu hören gibt. Wenn ich 1990 dort berichtet habe, so tat mir die Ausgabe von Großbritannien vom April 1990 sehr leid, wegen der Bande von Sonden. Das Trio Steer, Walker und Owen Hüte bereiten den schreienden Teil des Materials vor. Amott steuerte zu “Incarnated Solvent Abuse” und “Corporal Jigsaw Quandary” ein paar Riffs und Harmonien bei. Ein Teil der Lieder im Rahmen eines Demos auf einem Vierspurgerät als Demo auf. “Symposium of Sickness” hat Owen auf eine AkustikgitarreComposert und Steer gibt es auf Guitar-Tabs .
Für stirbt Aufnahme des ursprünglich Krieg Slaughterhouse Studio Vorgesehen, in ihnen Colin Richardson als Tontechniker arbeitet. Nach seinem Erfolg wurde Richardson selbst als Musikproduzent selbstständig. Empfählt wird das Amazonas Studio der Band in Simonswood in der Nähe von Liverpool . Da Caracas sich nach der Veröffentlichung von “Symphonies of Sickness” von ihrem Label Earache torn hats, weil sie unabhängig signal wölten, mussen sie das Studio aus eigenen Mitteln finanzieren. Es gibt ein Budget von 16.000 PfundSie sind verliebt in die bisschenigen Plattenverkäufe. Anfang Juli 1991 begann das Quartett ins Studio. Die Band hasste wieder das Lied oder Hüte Walker Bassed Parts. Aus diesem Grund müssen Teile der Aufnahmen bis zu zehnmal wiederholt werden. Wenn diese grundlegenden Fragen in Kraft waren, wurden diese Mittel mittelverschöpft. Digby Pearson von Earache bot Einen neuen Vertrag an. Die Band soll an die Aufnahmen zum Album fertig stellen zu können. Versicherte die Diät Studio, Produktion und Mix rund 25.000 Pfund.
Dein Album beschrieb ursprünglich “Descanting the Insalubrious” heißen. Ken Owen hat die Idee dazu, die Phrase in etwa “die ganze Ekel erleuchtet Schlechtheit aus einem menschlichen Körper herauszureißen”. Jeff Walker Wollte den Titel Weder eine Bedeutung in Richtung sexueller Perversion noch das Wort “Nekrotizismus” voran. Dabei handelt es sich um die Zusammensetzung der Vorsilbe “necro” ( engl. Für Tod) und der Endung “-tism”, für Fetischismus stehen soll. Musikalisch gesehen stellte das Album den Abkehr der Band vom Rentier Grindcore dar. Kadaver verwöhnt Ersatz über Elemente des Death Metal. Ihr Album Wurde Später als Deathcore Klassifiziert . [5]
Wir sind der Meinung, dass die Studenten von Carcass Media den Sieg davontragen. Dies entspricht nicht der Wahrheit:
“Daran ist absolut jeder Ersatz und der Ernst. Ich selbst brauchte für meine Texte im ein Wörterbuch. Diese Kunstdatei war ziemlich einfach und banal, so dass man den Sinn der Texte sehen kann. “
– Jeff Walker [6]
Die Gitarrensonnenwende Namen Namen, Vertauscht im Text sind Doppeldeutigkeiten. So beschäftigt sich “Incarnate Solvent Abuse” mit Männern, die einen überzeugenden Lösungsmittelkonsum darstellen, den man sich schnüffeln und sich so berauschen lässt. Diese Sprüche gibt die Band im Herzen des Elends wieder, die eines der Gitarrensoli des Liedes den Namen “Leimschnüffeln” behandelt. “Carneous Cacoffiny” Handeln Davon, aus menschlichem Gewebe mit Hilfe Eines Fleischwolf Gitarrensaiten herzustellen.
Das Cover besteht aus dem Französischen Collagen und den Bildern von Leichteilen und Obduktionsfotos ab, weil der Band der Liechtenstein, Dies lässt den Verkauf der Platte erschweren. Aus Geldmangel schirmt dieses Band ab, das ist eine Fotomontage aus Schwarzweißfotografien der Mitglieder. Die Bilder wurden kurz zuvor von Fotograf Ian Tilton im Haus von Schlagzeuger Ken Owen aufgenommen. Walker hat die Idee, das Cover wie ein Krankenhaus zu sehen. In der Mitte des Covers sind die vier Bilder von Bandmitgliedern, darüber sind medizinische oder pathologische Instrumente bestellt. Links Davon Steht ein Rolltisch mit weiteren Instrumenten, als Vorlage Dient sterben VeterinärmedizinischenInstrumente von Owens Vater. In diesem Link ist die Geschichte von Jeff Walker Wiederauferstehung. In der Rechte, Ecke des Oberkörpers eines Pathologen in der Zeichnung zu sehen, mit einem blutverschmierten Hammer auf Fotomontage schlägt. Dieser Hammer hörte Mark Griffiths von Cathedral , mit ihnen Walker zu der Zeit zusammen wohnte.
Einziger Kritikpunkt der Band an der Gestaltung des Albums waren die von Schreibfehler zu den Medisischen Fachgrenzen.
Auf dem Aufdruck des originalen Tonträgers, ebenfalls von der CD selbst, waren im Anem Kreis anatomische pathologische Instrumente in Schwarz auf rotem Hintergrund abgebildet. Die Ehre Ausgabe bis etwa Anfang 1992 ist dieses Merkmal oder nicht auf. Ähnlich wie das Cover der 1992 erschienenen EP Tools of Trade , aber auch als Foto. Diese Gestaltungsidee wurde auf dem Album Gods-of-Grind- Tour mit Entombed , Dom und Confessor , auf der Carcass Headliner Im Hintergrund standen das Poster der Bühnenrückseite, sowie die Korrespondenz mit den unliebsamen Knochen des Tragegerüsts der Lichtanlage über der Bühne.
Jason Birchmeier von Allmusic sieht in dem Album der Befreiung der Band von den Grenzen, das mitten im Grindcore angesiedelt war, und galt als der beste Death-Metal-Alben der Frühn 1990er Jahre. [7] Das Rock Hard Noticed in Seinem Review, das Band der starken Einflüsse aus dem Death Metal-Cousin im Genre der Zeit. Die Lieder gewannen “technisch anspruchvoll” und “durchdacht” und enthielten “überraschend melodische” Teile. [8] Im Buch “Best of Rock & Metal” der deutschen Rock-Hard-Magazine wird Nekrotisierungauf Platz 294 von 500 geführt. Wolf-Rüdiger Mühlmann sagt von “Quantensprung in Sachen Qualität”, die “Schräge Genialität” und zieht die Platte als “stärkstes Werk” von Carcass. [1]
Coverversion von Liedern diese Alben
Das Stück Korporal Jigsore Quandary Wirte von der Hardcore-Techno- / Death-Metal-Band Der Berzerker Covert (Auf dem Album Dissimulieren , Das Auch Beer Earache).
Inpropagation (Owen / Ochse )
Korporal Jigsore Quandary (Steer / Owen / Amott)
Symposium der Krankheit (Owen)
Pedigree Metzgerei (Ochse)
Inkarnierter Lösungsmittelmissbrauch (Amott / Steer)
Carneous Cacoffiny (Steer)
Lavaging Expectorate Lysergid Zusammensetzung (Steer)
Gerichtsmedizin / Der Sanguine-Artikel (Steer)
Alle Texte wurden von Jeff Walker gemalt. Label Earache Records veröffentlicht 2003 das Album neu; Als Bonustracks wurden Drei Stücke von 1992 EP’s ” Werkzeuge des Handels ” enthalten, mit den Titeln “Werkzeuge des Handels”, “Rotten zum Gore” und “Hepatische Gewebefermentation”.
↑ Hochspringen nach:a b Wolf-Rüdiger Mühlmann: Schlachtkörper – Nekrotizismus: Descantling the Insalubrious . In: Rock Hard (Hrsg.): Das Beste aus Rock & Metal – Die 500 verstärkten Schafe von Zealands . HEEL Verlag, Königswinter 2007, ISBN 978-3-89880-517-9 , S. 95.
Hochspringen↑ Natalie J. Purcell: Death Metal Musik. Die Leidenschaft und Politik einer Subkultur . McFarland, 2003, ISBN 978-0-7864-1585-4 , S. 61.
Hochspringen↑ Natalie J. Purcell: Death Metal Musik. Die Leidenschaft und Politik einer Subkultur . McFarland, 2003, ISBN 978-0-7864-1585-4 , S. 22.
Hochspringen↑ Götz Kühnemund: Kadaver. Kunst gestopptes Chaos? In: Steinhart, Nein. 57, Januar 1992.
Hochspringen↑ Rückblick in Decibel Magazin, Ausgabe 11 (September 2005)
Hochspringen↑ vgl. Steinhart # 198
Hochspringen↑ Jason Birchmeier: Rezension zu “Necroticism”. allmusic; abgelaufen am 3. Januar 2009 (deutsch).
Hochspringen↑ Götz Kühnemund: Rezension zu “Nekrotizismus” . In: Steinhart . Auf Rang. 56.
CategoriesAlbum (Death Metal), Death MetalTagsAmazonas-Studios, Colin Richardson
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q-de-1374 | Was ist atonale Musik? | ⭐Nepalnachrichten 10 / 2010
Nepalnachrichten 10 / 2010
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1 Nepalnachrichten 10 / 2010 Saroy Kumar Pandey Headmaster Tilingatarschule Dev Tripathi Headmaster Malekhuschule Shyam Neupane unser Motor in Nepal Shyam Dhaubhadel Siddhi-Memorial-Hospital Dr. Prakash Regmi Bir- Hospital - Kathmandu Shanker Giri Vors. Schulkom.Ttilingatarschule Ram Bandhari Chhetry Lionsclub Intern. KTM Shrijana Thabalija Krankenschwester - Malekhu Prof. Dr. Bishal Upreti unser Kopf in Nepal Anupa Kandel Krankenschwester - Malekhu Freunde und Helfer in Nepal2 Bericht des Vorsitzenden Liebe Mitglieder, Freunde und Gönner unseres Vereins. Namaste ich grüße den Gott in Dir. Das Jahr neigt sich dem Ende entgegen. Grund genug, über Land und Leute sowie unsere Initiativen in Nepal zu berichten. Nepal leidet noch immer an den Folgen des Bürgerkriegs, den die maoistische Kommunistische Partei mit dem König führte. Dieser wurde im Jahre 2006 auf Druck Indiens gestürzt. König Gyanendra musste abdanken. Leider ist der Friedensprozess nicht abgeschlossen. Es fehlt nach wie vor eine neue Verfassung. Nepal ist seit dem 28. Mai 2008 eine Republik. Fünf Monate zuvor wurde die Monarchie vom Parlament abgeschafft. Nun ist der König ein gewöhnlicher Staatsbürger. Abgeschafft wurde auch der Status des Hinduismus als Staatsreligion, obwohl etwa 80 Prozent der Bevölkerung dieser Glaubensrichtung angehören. Derzeit sitzen Vertreter von sieben Parteien im Parlament, deren Ziel es gewesen ist, eine Demokratisierung des Landes zu erreichen. Leider sind die Parteien zerstritten. Ein Dilemma Land und Menschen leiden darunter sehr. Die Hoffnung auf eine Normalisierung ist äußerst gering. Somit muss damit gerechnet werden, dass die Menschen noch lange in Armut und Hoffnungslosigkeit leben müssen. Diese Tatsache fordert unsere Hilfe in der Zukunft weiter. In diesem Jahr hat unser Verein sein Augenmerk auf die Schule in Malekhu im Distrikt Dhading gelegt, nachdem dort Armut und Arbeitslosigkeit sehr groß sind. Dieser Distrikt ist einer der am wenigsten entwickelten in Zentralnepal. Besondere Unterstützung erhielten wir von den Sternstunden München -. Hatten wir bereits im Jahre Euro für dieses Schulprojekt erhalten, so war die Freude groß darüber, dass unser Antrag auf weitere Hilfe angenommen wurde. Wir erhielten für den Bau von sechs neuen Schulräumen an der Hauptschule Euro. Zudem wurde unser Projekt im Bayerischen Fernsehen am 17. Dezember 2009 vorgestellt. Herzlichen Dank an die Sternstunden. Die Schaffung weiterer Schulräume für etwa 800 Hauptschüler war dringend nötig. Bis zu einhundert Kinder waren in kleinen Schulräumen zusammengepfercht. Die gesamte Baumaßnahme erforderte mehr als Euro. Weitere Euro waren erforderlich um den großen Schulhof staubfrei zu machen. Wir werden auch die Schulspeisung in der Grundschule Malekhu mit ca. 260 Kindern aufrecht erhalten. Trotz dieser Hilfe sind noch sehr viele Kinder unterernährt und teilweise krank. Die Schaffung einer Gesundheitsstation mit Dentaleinrichtung ist beispielgebend in Nepal. Krankenschwester Shrijana, welcher von unserem Verein die Ausbildung finanziert wurde, ist sehr zuverlässig und fleißig. Außerdem finanziert die Nepalhilfe Kulmbach fünf Lehrer, nachdem die Regierung nicht in der Lage ist, Lehrkräfte zur Verfügung zu stellen. Weiterhin werden wir aktiv die Tilingatarschule in Dhapasi, das Altenheim in Pashupatinath und das Siddhi- Memorial-Hospital in Bhaktapur im Rahmen unserer Möglichkeiten unterstützen. Erfreulich ist auch die Mitgliederentwicklung. Inzwischen zählt unser Verein über 270 Mitglieder. Hinzu kommen etwa 90 Schulpatenschaften. Die Vorstandschaft freut sich hierüber besonders. Im Oktober reisten die Vorstände Peter Pöhlmann, Sonja Promeuschel mit den Beiräten Dr. Johann Hunger, Dr. Gaby Philipp, Walter Niemann, wieder nach Nepal, um die Projekte zu inspizieren und weitere Maßnahmen zu planen. In der Tilingatarschule wird ein Computercenter mit 10 Arbeitsplätzen geschaffen. Die Schüler und Schülerinnen werden ab Klasse 11 von externen Spezialisten geschult. In beiden Schulen sollen außerdem ausgewählte Schulabgänger in Lehrzentren eine Berufsausbildung erhalten. In Nepal gibt es keine Berufsausbildung wie in Deutschland. Betriebliche Ausbildung ist ein Fremdwort. Am 26. Oktober feierten wir in der Malekhuschule die Einweihung der neuen Schulräume und die Pflasterung des großen Schulhofes, zusammen mit dem stellv. Botschafter Henning Hansen. Für diese Baumaßnahmen mussten mehr als Euro zur Verfügung gestellt werden Euro steuerten die Sternstunden, wie vor erwähnt bei. An dieser Stelle gilt mein Dank unseren selbstlosen Freunden Prof. Dr. Bishal Upreti und Shyam Neupane, ohne deren Hilfe vor Ort eine derartige Leistungsbilanz nicht möglich wäre. Dr. Gaby und Alexander Philipp und Sohn Stefan praktizierten sowohl in der Malekhu- als auch in der Tilingatarschule. Unterstützt wurden sie von Dr. Dhruba Shresta, den Krankenschwestern Shrijana Thapalija, Sharada Barakoti, Pratipha Khatri und Anupa Kandel, deren Ausbildungen NHK finanzierte. Eine echte Hilfe zur Selbsthilfe. Nicht vergessen will ich unseren Spendern zu danken. Eine Hilfe wäre ohne die vielen Sonderzuwendungen nicht möglich gewesen. Wir sind dankbar, wenn wir auch im kommenden Jahr Unterstützungen bekommen würden. In herzlicher Verbundenheit Peter Pöhlmann 1. Vorsitzender: Peter Pöhlmann /Söldenacker Kulmbach Tel /743793 Neue Schulkleidung in der Malekhuschule Hilfe für die ärmsten Kinder der Grundschule in Malekhu Übergabe der neuen Schulkleidung Im Jahre 2003 hatten wir ersten Kontakt mit der Grundschule in Malekhu. Etwa 100 Kinder waren hier auf engstem Raum in einer ärmliche Hütte untergebracht. Die sanitären Verhältnisse waren damals unbeschreiblich. Inzwischen haben wir mit Hilfe unserer Freunde Prof. Dr. Bishal Upreti und Shyam Neupane eine Einrichtung mit Beispielcharakter geschaffen. Die Schülerzahl hat sich deshalb fast verdoppelt. Ca. 250 Grundschüler sind nun in ordentlichen Räumen untergebracht. Somit ist es uns gelungen, Kindern aus dem Einzugsbereich der Schule bis zu zwei Stunden Schulweg eine Perspektive zu geben und dem Analphabetentum entgegenzutreten. In Nepal tragen die Volksschüler grundsätzlich Schulkleidung, die von den Eltern bezahlt werden muss. Auch alle Schulmaterialen sind von den Familien selbst zu finanzieren. Vielfach ist das kaum möglich. So haben wir uns entschlossen für die ärmsten Grundschüler, 127 an der Zahl, die Schulkleidung mit Strümpfen und Schuhen zur Verfügung zu stellen. Voraussetzung war für uns, dass die Kleidungsstücke in Malekhu von Einheimischen genäht werden. Somit haben wir zusätzlich Arbeit geschaffen, die dringend nötig ist bei etwa 65 Prozent Arbeitslosigkeit. Anfang Juni 2010 wurden die Kleidungsstücke an die Kinder verteilt. Die Freude und Dankbarkeit war groß Auch in den folgenden Jahren wollen wir diese Hilfe leisten. Bericht von Peter Pöhlmann4 50 Jahre Shree Bageshwaree Sekundarschule Feier des Goldenen Jubiläums der Shree - Bageshwaree - Sekundar Schule in Malekhu / ) Unser Freund Prof.Dr. Bishal Upreti übermittelte uns folgenden Bericht: Am 30. Dezember 2009 feierte die Shree Bageshwaree Sekundarschule ihre Gründung vor 50 Jahren. An diesem Tag vollendete die Schule das 49. Jahr seit ihrer Gründung und begann das 50. ihres Bestehens. Die Schule wird die Feiern zum Goldenen Jubiläum während des ganzen Jahres fortsetzen. Sie wurde im Dezember 1960 als Grundschule gegründet und wurde zur Unteren Hauptschule im Jahr 1977 und zur Hauptschule 1988 aufgestuft. Erst im Jahr 2007 wurde sie Sekundarschule mit der Einrichtung der Klassen 11 und 12 gemäß den Richtlinien der Prüfungsbehörde von Nepal für das Sekundarschulwesen. Die Schule hat langsamen, aber stetigen Fortschritt in einem Land wie Nepal gemacht, in dem Mittel knapp sind und staatliche Unterstützung im wesentlichen darauf beschränkt ist, Gehälter für eine minimale Zahl von Lehrern zu garantieren. Für beinahe ein Jahrzehnt und sogar noch, als sie auf das Niveau einer Sekundarschule gehoben wurde, musste sie in einem sehr baufälligen Gebäude mit einem Minimum an Finanzen und Einrichtungen zurecht kommen. Dann erst wurden Teile der Sekundarschule und ein modernes neues Gebäude gebaut, 1966 durch den Tri-Chandra Campus der Tribhuvan Universität und danach die ganze Sekundarschule in ein eigenes Gebäude, das im Jahr 2000 errichtet wurde, auch mit der Hilfe von Geldgebern aus Japan. Diese kleinen Schritte machten es möglich, dass die Schule in eine neue Entwicklung und Zukunftsaussichten eintrat. Alte Grundschule Die Nepalhilfe Kulmbach e.v. begann 2003 ihre Zusammenarbeit mit der Schule. Seit diesem Zeitpunkt hat die Schule eine wesentliche Veränderung erlebt, in Hinsicht auf bauliche Verbesserungen und die Steigerung des Unterrichtsangebotes. Die NHK hat den Bau des dreigeschossigen Grundschulgebäudes und die Beschäftigung von fünf hochqualifizierten Privatlehrern finanziert, hat regelmäßige Patenschaften für 50 Kinder gewährt, eine Bücherei und weitere Unterrichtsmittel bereitgestellt und täglich erhalten über 260 Grundschüler eine Schulspeisung. Ersetzt wurden die unmöglichen und dazu wenigen Toiletten durch ordentliche WC- und Waschgelegenheiten sowie ein Kinderspielplatz gebaut. Nicht zu vergessen ist die Einrichtung einer Gesundheits und Hygienestation. Die Finanzierung einer erforderlichen Krankenschwester wurde auch übernommen. Die Nepalhilfe Kulmbach errichtete in den Jahren 2009 und 2010 ein dreistöckiges Haupt-Schulgebäude. Abgerissenes Hauptschulgebäude Neues Haupt - Schulgebäude mit Hilfe der Sternstunden Mit all dieser Hilfe, sowohl bei Einrichtung wie bei pädagogischer Unterstützung, kann heute die Shree Bageswharee Schule als eine der am besten ausgestatteten staatlichen Schulen in Nepal betrachtet werden. Die NHK hat ebenfalls begabte Schüler, welche als SLC- Prüfung in Melekhu bestanden haben, in weiterer Fortbildung unterstützt, viele von ihnen werden als Krankenschwestern ausgebildet, und einige studieren für verschiedene akademische Berufe. 2. Vorsitzende Sonja Promeuschel Tel / 35995 Goldenes Jubiläum - Feierlichkeiten Die Schule organisierte erfolgreich in großem Stil ihr Goldenes Jubiläum. Das Programm wurde eröffnet durch den Hon ( in Deutsch vergleichbar mit Mdb ) Subhash Chandra Nembang, dem Präsidenten der Verfassungsgebenden Nationalversammlung. Bei dem Programm waren anwesend eine große Anzahl örtlicher Würdenträger, Gemeindeeinwohner frühere und jetzige Schüler, Gründungsmitglieder ehemalige Verwaltungsausschussmitglieder sowie höhere Staatsbeamte und örtliche wie nationale Politiker. Das Festprogramm wurde auf dem Gelände der Sekundarschule abgehalten. Zu Beginn begrüßte der Rektor der Schule, Mr. Dev Prasad Tripathi, die Gäste und gab eine kurze Einführung in die Geschichte der Schule und ihren gegenwärtigen Zustand. In seiner Ansprache gratulierte der Hon Nembang der Schule für das Erreichte. Er stellte auch die Festschrift der Schule vor, die zur Feier des Goldenen Jubiläums veröffentlicht wurde. Dank galt den Gründungsmitgliedern und vielen Unterstützern der Schule. Eine besondere Ehrung erhielten auch mit Übergabe eines Glücksschales und Dankesbrief Prof. Dr. Bishal Nath Upreti von der Tribhuvan Universität in Kathmandu für seine Unterstützung über zwei Jahrzehnte zur Entwicklung der Schule, sowie Mr. Shyam Neupane und Mr. Ram Narayan für ihre jahrelange Arbeit und Hilfe. Prof. Upreti sprach in seiner Ansprache von der Wichtigkeit qualifizierter Erziehung in der Schule. Er betonte die Notwendigkeit naturwissenschaftlichen Unterrichts und regte an, dass man mit den vorhandenen ausgezeichneten physikalischen Unterrichtsmitteln der Schule daran denken sollte, in naher Zukunft naturwissenschaftlichen Unterricht in der oberen Sekundarstufe einzurichten. 3. Vorsitzende Ursula Erbacher Tel / 752266 Kinderschicksale und Gesundheitstag in Malekhu In unseren Nachrichten des vergangenen Jahres hat es auch einen Bericht über das schwer brandverletzte Mädchen Laxmi Thabalija, damals 13 Jahre alt, gegeben. Das Kind hat durch eine dritt- bis viertgradige Verbrühung schwere Schäden und Entstellungen der rechten Gesichtshälfte, des rechten Auges und des Oberkörpers erlitten. Bei unserem Besuch im Frühjahr 2009 wurde uns Laxmi vorgestellt. Wir, Dr. Hunger und Peter Pöhlmann, waren erschüttert und brachten sie in eine Klinik für plastische Chirurgie unter deutscher Leitung nach Kathmandu. Selbstverständlich sagten wir zu, die Kosten für die notwendigen Behandlungen zu übernehmen. Laxmi war oftmals viele Wochen in dieser Klinik und musste einige Operationen über sich ergehen lassen. Auch australische Gesichtschirurgen, die zufällig in dieser Klinik tätig waren, haben Hilfe geleistet. Wir freuen uns, dass Laxmi geholfen werden konnte und wenigstens ein einigermaßen menschenwürdiges Aussehen bekommen hat. Auch das Auge konnte gerettet werden. Wir unterstützen das bedauernswerte Mädchen weiter und hoffen, dass gelingt ihr einen Beruf erlernen zu lassen. Gesundheitstag mit Dr. Prakash Regmi in Malekhu ( Vor der Operation und nach der Operation ) Unser Freund Dr. Prakash Regmi, war im Juli zum wiederholten Male in unserer Gesundheitsstation in Malekhu. Er untersuchte viele Kinder, die unserer Krankenschwester Shrijana aufgefallen sind, weil sie gesundheitliche Probleme haben, bzw. krank sind. Wir sind Dr. Regmi sehr dankbar, denn er stellt sich selbst- und kostenlos in den Dienst unseres Vereins. Wir empfinden dies als Hilfe zur Selbsthilfe in Nepal. Die Einrichtung unserer Gesundheitsstation in Malekhu erweist sich damit als sinnvoll, und als ein Segen für die Menschen im Einzugsgebiet unserer Schule. Dr. Prakash Regmi und Sangita Singh Tharu, die an Lähmungen leidet, und in dem Orthopedic- Hospital in Kathmandu an den Beinen operiert wurde. Die Gehfähigkeit ist einigermaßen wiederhergestellt. Kinder mit gesundheitlichen Problemen, Sr. Shrijana hinten 3.von links. Bericht : Peter Pöhlmann7 Siddhi Memorial Hospital in Bhaktapur Unterstützung für das Siddhi-Memorial-Hospital in Bhaktapur Feierliche Einweihung der von der Nepalhilfe mitfinazierte Ambulanzräume. Für den Ausbau und Verbesserung von Krankenzimmern mit sanitären Einrichtungen stellte unser Verein Euro zur Verfügung. Bei unserem Besuch im November 2009 sahen wir in diesem Hospital sehr viele Mütter mit ihren Kindern in den Ambulanzräumen und Krankenzimmern. Der Leiter, Shyam Dhaubadhel, der sich bei uns in Kulmbach schon vorgestellt hat, beschäftigt 10 Ärzte incl. Zahnarzt und 15 Krankenschwestern. Auch der mit Mitteln unseres Vereins ausgebildete Arzt Dhruba Shresta ist hier beschäftigt.er bestätigte uns, dass die Ambulanz meist überfüllt ist und die Krankenzimmer oft nicht ausreichen. Die stationäre Behandlung kostet 100 Rupies (1 Euro) protag. Ärmste Patienten werden kostenlos versorgt. Dringend nötig war die Einrichtung einer Hospitalapotheke. Die Finanzierung unterstützte unser Verein mit.8 Die Arbeit von Schwester Shrijana Das Wichtigste ist uns die Gesundheitsvorsorge. Sr. Shrijana führt in den einzelnen Klassen die Gesundheitserziehung durch, erklärt und übt mit den Schülern Händewaschen mit Seife und das Zähneputzen, Nägel schneiden und Baden. Diese Dinge sind für uns alltäglich, aber in Nepal in der einfachen Bevölkerung unbekannt. Einmal pro Woche gibt sie Unterricht für die Eltern der Schüler zu den verschiedensten Themen wie gesunde Ernährung, persönliche Hygiene, Umwelthygiene, Familienplanung, Durchfallerkrankungen und ihre Behandlung, Wurmbefall und dessen Verhinderung. Sie misst vierteljährlich die individuellen Daten der Schüler. Alter, Gewicht, Größe, Armumfang, Impfstatus. Die Daten werden im Computer abrufbereit gespeichert. Durch die Biodatenerhebung konnten wir eine Liste chronisch unterernährter Kinder erstellen. Sr. Shrijana besucht die Familien dieser Kinder und schaut sich ihre Lebensweise, ihre wirtschaftliche Situation an und berät die Eltern individuell. Sie versorgt die Kinder mit Zusatznahrung, die uns aktion medeor zur Verfügung stellt. Bei unserem Besuch im Oktober 2010 haben wir zwei Gesundheitstage durchgeführt und vor allem die untergewichtigten und unterernährten Kinder genau untersucht. Wir haben in der Grundschule einen Ambulanzraum eingerichtet in dem kleine Wundversorgungen und Zahnbehandhandlungen durchgeführt werden können. Für diesen Raum ist Sr. Shrijana verantwortlich. Die Dentaleinheit wird von ihr gewartet, sie selbst kann bereits Zahnstein entfernen. In dieser Dentaleinheit wird von Ärzten des Lions - Club Star, Kathmandu, zweimal im Jahr praktiziert. Bei den Behandlungen assistiert Shrijana. Sie versorgt kleine Wunden und Verletzungen von Schülern, führt die notwendigen Sterilisationen der Instrumente durch und gibt bei leichten Erkrankungen auch Medikamente aus, oft nach Rücksprache mit unserem nepalischen Arzt in Kathmandu oder mit uns. Wenn Eltern kommen, werden auch diese von ihr kostenlos behandelt. Sr. Shrijana ist eine junge, liebenswerte Frau, die sehr fleißig und zuverlässig ist. Sie wohnt in ihrem Heimatort Malekhu und wir hoffen, dass sie uns lange erhalten bleibt. Bericht von Dr. Gaby Philipp9 Mikrokredite für unsere Familien in Malekhu Mikrokredite sind ein wichtiges Instrument der Entwicklungspolitik in den Entwicklungsländern. Schon 1976 gab es in Bangladesh ein derartiges Programm, das von Muhammad Yunus initiiert wurde, und aus dem 1983 die Grameen Bank hervorging. Im Jahr 2006 erhielten Yunus und die Grameen Bank für diese Bemühungen um die wirtschaftliche und soziale Entwicklung von unten den Friedensnobelpreis. Die Vereinten Nationen sehen in der Mikrofinanzierung ein wichtiges Instrument zur Reduktion von Armut. Die Rückzahlungen sollen in einer sozial akzeptablen Weise ermöglicht werden. Die armutsmindernde Wirkung von Mikrokrediten ist durch wissenschaftlichen Studien belegt. Arme Kleingewerbetreibende oder Bauern haben in der Regel keinen Zugang zu üblichen Bankkrediten. Durch Mikrokredite wird die wirtschaftliche Tätigkeit der Kunden und die Produktivität der Bauern erhöht und damit mittelbar auch ihr Lebensstandard. Die Idee der Vergabe von Mikrokrediten an ausgesuchte Familien unserer Schulkinder in Malekhu entstand durch die Beobachtung, dass die Kinder der ärmsten Familien trotz unserer warmen Mahlzeit am Mittag und der guten medizinischen Betreuung kleiner und unterernährter waren, als die Kinder der übrigen Familien. Die Idee war, diesen Familien ein kleines Existensgründungsdarlehen zu geben, mit dem sie sich ein Nutztier kaufen oder ein Kleinstgewerbe beginnen können. Unser nepalischer Freund Prof. Dr. Bishal Upreti war von der Idee begeistert und hat zusammen mit unserer Krankenschwester Shrijana bis jetzt 50 Familien ausgesucht, denen wir zwischen 40 und 80 Euro gegeben haben, mit der Auflage, dieses Geld für eine Existenzgründung anzulegen und innerhalb zwei Jahren wieder zurückzuzahlen. Es haben sich viele Familien gemeldet, die einen Mikrokredit haben wollen. Prof. Upreti hat überprüft, ob es sich um wirklich bedürftige Familien handelt und hat mit jeder einzelnen Familie besprochen, in welche Produkte sie investieren wollen. Einige Familien haben sich für 40 Euro ein Ferkel gekauft und durch Eigenleistung noch ein zweites und eine Schweinezucht begonnen. Innerhalb von zwei Jahren haben wir bei diesen Familien erstaunliche Veränderungen erlebt. Die Frauen wurden selbstbewusster und kräftiger, die Kinder sind aufgeblüht. Sie sind heute wohlgenährt und gesund. Die Familien können Schweine verkaufen und sich ein bescheidenes Vermögen erarbeiten. Andere Familien wollten eine Ziege, die 80 Euro kostet, und haben sich eine zweite Ziege durch Eigenleistung dazukauft. Sie begannen eine Ziegenzucht und auch hier gibt es bereits Erfolgsmeldungen. Der Ziegennachwuchs stellte sich bei einigen Familien schon ein. Wir haben auch einen Tierarzt unter Vertrag genommen, der die Tiere impft und medizinisch betreut. Schwester Shrijana führt regelmäßige Hausbesuche durch und die Bilanz sieht erfreulich aus. Bis jetzt sind nur ganz wenige Tiere verendet, die meisten sind gesund und produzieren bereits Nachwuchs. Eine der Frauen wollte ihren kleinen Gemüseladen erweitern, so dass der Ertrag des Geschäfts über die täglichen Unkosten hinausgeht. Auch hier gaben wir 50 Euro. Eine andere Frau kaufte etwas Land, um Der Tierarzt bei der Arbeit Gemüse für den örtlichen Markt anzubauen. Sie benötigte 80 Euro. Das Konzept der Mikrokredite scheint auch bei uns ein Erfolgsrezept zu werden. Dies ist wahre Hilfe zur Selbsthilfe. Die Finanzierung erfolgt durch Dr.Gaby Philipp und Sonja Promeuschel. Bericht von Dr. Gaby Philipp Konto: Sparkasse Kulmbach Kronach - Nr / BLZ10 Krankheiten in Nepal Ich habe mich schon immer für die Probleme der 3. Welt interessiert. Nach Aufgabe meines Kassenarzttsitzes 2008 habe ich mich entschlossen, für die Orgaganisation Ärzte für die Dritte Welt zu arbeiten, die in den großen Slums der Welt Ambulanzen unterhalten und bedürftige Menschen umsonst medizinisch behandeln. Meinen ersten Einsatz machte ich 2009 in Bangladesh. Als Psychiaterin war das nicht leicht. Die Organmedizin musste wieder neu gelernt werden. Zur Vorbereitung habe ich bei Dr. Asen in der Kinderarztpraxis gearbeitet, bei meinem Mann in der Praxis HNO- Kenntnisse aufgefrischt, und im Klinikum Kulmbach auf der Neugeborenenstation und in der Funktionsabteilung hospitiert. Ärzte für die Dritte Welt Dr. Gaby Philipp bietet zudem spezifische Vorbereitungskurse für ihre Projektärzte an und auch die regelmäßigen tropenmedizinischen Seminare am Missionsärztlichen Institut in Würzburg waren sehr interessant und hilfreich. Natürlich habe ich im Selbststudium die empfohlenen Bücher durchgearbeitet und diese Vorbereitung hat mir sehr viel Freude bereitet. Tropenmedizin hat mich schon immer interessiert. Ich habe mir damit auch einen Jugendtraum erfüllt. Trotz allem konnte die Vorbereitung meine Zweifel und Bedenken nicht ganz zerstreuen und als ich im Flugzeug saß, fragte ich mich schon, was ich hier überhaupt tue und was mich dort erwartet. Seit 2005 bin ich auch Mitglied in der Nepalhilfe Kulmbach und arbeite seit 2008 aktiv in der Gesundheitsvorsorge für die Malekhu - Schule mit. In Nepal herrscht eine vergleichbare Situation bezüglich der Armut und des Hygienestandards wie in Bangladesh. Die häufigsten Erkrankungen sind Infektionskrankheiten der Atemwege Mittelohrentzündung und Bronchitis. Dies kommt durch durch die starke Indoorpollution durch offene Feuerstellen in den Hütten. Der Rauch schädigt die Atemwege, und auf die geschädigten Atmwege setzen sich leicht Infektionen mit Bakterien und Viren. Viele Kinder haben Würmer. Neben den kleinen Madenwürmern sind die Spulwürmer am häufigsten. Ein Spulwurm kann 20 bis 30 cm lang werden Spulwürmer werden durch den Kot übertragen. Sie durchwandern im Anfangsstadium als winzige Würmchen die Darmschleimhaut und kommen über das Blut in die Lungen. Hier provozieren sie einen trockenen Husten. Die jungen Würmer werden hochgehustet und wieder verschluckt. Im Darm erreichen sie dann ihre volle Größe. Eindrucksvoll diese Bilder, bei dem ein Junge diesen Spulwurm auf den Teppich erbrochen hat. Vereinsgründung : 29. Juni 200211 Sie verursachen Bauchschmerzen und ein Schwächegefühl. Die Würmer entziehen der Nahrung im Darm wichtige Inhaltsstoffe. Die schlecht ernährten Kinder geraten noch schneller in einen eklatanten Vitamin- und Nährstoffmangel. Kinder mit vielen Würmern haben oft geschwollene Bäuche. Manchmal werden sie beim Stuhlgang ausgeschieden. Selten kommen sie auch durch Mund oder Nase heraus. Die WHO empfiehlt eine halbjährliche Entwurmung aller Schulkinder in den Entwicklungsländern und in den Projekten der Ärzte für die 3. Welt wird dies auch so gehandhabt. So haben wird das auch in Malekhu eingeführt. Sr. Shrijana verteilt in der Schule das Wurmmittel Albendazol das schon bei einmaliger Einnahme zum Erfolg führt. Eine zweite Erkrankung möchte ich noch erwähnen: Wir sehen viele Hauterkrankungen durch Viren, Bakterien und Pilze verursacht. Die häufigste Hauterkrankung ist jedoch ist die Scabies, die Krätze, durch Krätzmilben verursacht. Sie wird auch Seven yearsitich genannt, weil der Juckreiz, der allergisch beding ist, oft erst nach vielen Jahren aufhört. Krätzmilben werden ausschließlich von Mensch zu Mensch übertragen vor allem bei engen Wohnver- Hältnissen mit gemeinsamen Betten. Scabies juckt vor allem nachts sehr stark und macht Hautausschläge zwischen den Fingern, unter den Achselhöhlen und in der Genitialgegen. Genau wie die Wurmerkrankungen kommt die Krätze bei uns kaum mehr vor, da sich in den letzten 50 Jahren die hygienischen Bedingungen extrem verbessert haben. Die Behandlung der Krätze ist sowohl mit Tablet- Ten als auch mit einer Lotion oder einer speziellen Salbe möglich. Es ist sehr wichtig, nach anderen Familienmitgliedern zu fragen, die änliche Symtome haben. Dann muss die ganze Familie behandelt werden die Wäsche muss für 72 Stunden in einen Plastiksack getan werden damit die Krätzmilben absterben. Die Be handlung mit Permetrin- Salbe, und die Aufklärungsmaßnahmen werden von Sr. Shrijana durchgeführt. Verteilung von Medikamenten Bericht von Dr. Gaby Philipp12 Bericht unseres Englischlehrers an der Malekhuschule Leistungen der Nepalhilfe Kulmbach für Malekhu / Nepal Bericht unseres Privatlehrers für englische Sprache Sital Kumar Rajbanshi Erziehung ist die Mutter der Zivilisation. Sie kann die Menschen, die Gesellschaft, das Land und sogar die ganze Welt verändern. Die Menschen haben die Bedeutung von Erziehung erkannt, und darum möchten sie, so weit es möglich ist, gebildet werden. Wenn immer wir über Erziehung und ihre Entwicklung in Nepal sprechen, können wir niemals den Beitrag der Nepalhilfe Kulmbach vergessen, die seit mehr als acht Jahren in Malekhu, Bezirk Dhading in Zentralnepal, für diese Aufgabe arbeitet. Die Menschen in Malekhu sind sehr dankbar für den großen Beitrag dieser Organisation, da sie für qualifizierte Erziehung in einem guten pädagogischen Umfeld in der Schule wie auch in den Colleges gesorgt hat. Über die Erziehung hinaus hat Nepalhilfe Kulmbach auch Unterstützung im Gesundheitswesen und Hilfe zur Schaffung von Verdienstmöglichkeit für bedürftige Menschen in dieser Gegend gewährt. Die NHK hat zwei große Gebäude zur Schaffung von guten Klassenzimmern errichtet. Jetzt lernen die Schüler in modernen Gebäuden mit mannigfachen Einrichtungen. Die NHK finanziert fünf hoch qualifizierte nichtstaatliche Lehrer für unterschiedliche Klassenstufen, um die Qualität des Unterrichts für Schüler in Malekhu zu verbessern. Ich selber bin ein Lehrer in dieser Schule, unterstützt von der NHK. Ich bin stolz, Lehrer in Malekhu zu sein, und möchte der NHK dafür danken, mir diese Möglichkeit gegeben zu haben. Die Lehrer haben ein vorzügliches Umfeld für ihre Arbeit erhalten, dank der guten Infrastruktur der Schule und der Zusammenarbeit mit der NHK. Die Organisation sorgt ebenfalls für die täglichen Mahlzeiten für alle Schüler der Grundschule. Sie hat die Schüler zum Lernen angeregt und zu Gesundheitspflege und mehr Reinlichkeit ermutigt. Die NHK hat desgleichen Stipendien für intelligente und wirtschaftlich arme Schüler, besonders aus ethnischen Randgruppen, gewährt. Die Stipendiaten erhalten jede mögliche Unterstützung für eine gute Zukunft, wie Schreibmaterialien, Schuluniformen besondere Hilfe durch Zusatzunterricht. etc. Gesundheitspflege Die Organisation hat auch geholfen bei der Gesundheitsvorsorge der Schüler. Sie hat im Schulgebäude eine besondere Gesundheitsstation mit ausreichender Einrichtung geschaffen. Wir haben eine gut ausgebildete Krankenschwester, finanziert durch NHK. Regelmäßig untersucht sie den Gesundheitszustand der Schüler, verteilt Medikamente, sorgt für notwendige Behandlung und schickt Berichte an die Ärzte der Nepalhilfe in Kulmbach. Von Zeit zu Zeit besuchen Ärzte aus Kathmandu Malekhu und bieten ihre Dienste allen Schülern und ebenso den Bewohnern des Ortes. Sie geben Medikamente und weitere Behandlung bei ernsten Fällen. Die Menschen sind sehr glücklich über die medizinische Vorsorge und hoffen, dass sie auch in Zukunft fortgesetzt wird. Hilfe bei Verdienstmöglichkeiten NHK hat mehr als 50 sehr arme Familien seit fünf Jahren mit etwas Anfangskapital ausgestattet, um wirtschaftliche Tätigkeiten /Geschäfte zu begründen. Zwei Jahre lang half die NHK den armen Familien mit diesem Programm. Das hat sehr dazu beigetragen, deren wirtschaftliche Lage zu verbessern. Einige kauften Schweine und Ziegen zur Aufzucht. Sie sagen, dass diese Hilfe sie zu guten Geschäftstätigkeiten anregte. Tierärzte und Pflegerinnen kommen regelmäßig zu Besuch, um den Zustand der Schweine und Ziegen zu untersuchen und, falls nötig, Medikamente zu geben. In diesem Jahr haben Sonja Promeuschel und Dr. Gabriele Philipp 27 Familien geholfen. So entschlossen sich diese, einen kleinen Laden zu eröffnen und zusätzlich zu Schweinen, Ziegenzucht und Gemüseanbau. Innerhalb eines Jahres werden sie mehr Schweine und Ziegen haben und Gewinn damit machen. Sie sind sehr froh, den Kleinkredit zu wirtschaftlicher Hilfe von der NHK erhalten zu haben. Wegen ihrer mannigfaltigen erfolgreichen wirtschaftlichen Betätigungen hat sich die NHK als eine geachtete Organisation erwiesen und wird als Beschützer von Malekhu betrachtet. Ich glaube, ein jeder in Malekhu achtet die NHK-Familie wegen deren Leistungen, erfolgreichen Planungen und der Zusammenarbeit mit den Menschen in Malekhu. Alle hier sind stolz auf diese Organisation, und sie setzen große Hoffnungen auf sie auch in Zukunft. Sital Kumar Rajbanshi13 Hoffnung schenken Es ist mehr als 10 Jahre her, dass meine Freunde Peter Pöhlmann und Dr. Hans Hunger Patenschaften in Nepal von sieben Kindern übernommen haben. Wir hatten damals Kinder von der deutschen Organisation Shanti Shewa Griha in Patenschaft genommen. Es waren alles Kinder deren Eltern von Lepra geheilt worden waren und dort in der Organisation wohnen und arbeiten konnten. Menschen die an Lepra erkrankt sind, haben alle irgendwie eine körperliche Veränderung, so zum Beispiel fehlen Finger oder im Gesicht ist die Nase oder Augen verändert. Somit sind diese leicht zu erkennen und die Menschen fürchten sich mit diesen Menschen Kontakt zu haben und auch an Lepra zu erkranken. Somit sind diese geheilten Leprapatienten Außenseiter in der Gesellschaft und können weder in ihre Dörfer zurück, noch finden sie eine Arbeit. Umso mehr war es für diese Familien ein großes Glück, dass wir ihre Kinder in Patenschaft genommen haben. Alle Kinder wurden in die Stadtschule, die Tilingatarschule eingeschult. In der Zwischenzeit hat eine junge Frau bereits ihre Ausbildung zur Krankenschwester beendet, ein Mädchen beginnt demnächst die Ausbildung als Krankenschwester. Damals wussten wir noch nicht, was aus diesen Patenschaften werden würde. Wir hoffen, wenn wir jungen Menschen die Chance geben würden, in die Schule zu gehen und einen Beruf zu erlernen, dass die Hilfe, die Hilfe, die wir ihnen geben, vielleicht auch einmal an andere Menschen in Nepal weitergeben würden. Unsere Hoffnung war, dass wir vor Ort in Nepal auch ein Netzwerk an ehrenamtlichen Helfern aufbauen könnten, so wie wir dies in Deutschland begonnen hatten. Bei unserem vor kurzem durchgeführten Gesundheitscamp haben uns der von uns ausgebildete Arzt und drei Krankenschwestern geholfen. Das von uns erhoffte Netzwerk funktioniert... Welche Freude für uns. Zwischenzeitlich haben wir mehr als 90 Patenschaften begründet. Die Kinder und deren Eltern sind mehr als dankbar für diese Chance und für die Hoffnung, die sie, liebe Pateneltern diesen Menschen schenken, Hoffnung für eine bessere Zukunft. Bericht: Sonja Promeuschel Besuch im einzigen staatlichen Altenheim in Nepal. Eitel Freude herrschte bei unserem Besuch am 22. Oktober Bereits zum dritten Male haben wir den 250 Insassen des Altenheimes in Pashupatinath warme Decken persönlich übergeben. In diesem Heim werden Menschen aufgenommen, welche in großer Not leben und keinerlei Angehörige haben. Leider mussten wir feststellen, dass sich die Verhältnisse in diesem Heim abermals verschlechtert haben. Hygiene ist hier ein Fremdwort. Die Toiletten befinden sich in unsäglichem Zustand, Abfall und Unrat überall auf dem Gelände. Augenscheinlich ist die Administration unfähig, die hygienischen Verhältnisse in den Griff zu bekommen. Eine Ausnahme ist der Bereich, in den die Schwestern Mutter Theresa ein Arbeitsfeld haben. Hier ist alles in Ordnung. Nachdem eine finanzielle Unterstützung nicht angeraten ist, wird die Deckenaktion in den nächsten Jahren weiter fortgeführt. Bericht: Peter Pöhlmann Vereinsregister : Amtsgericht Kulmbach V R 47614 Gesundheitstage in Malekhu Bei unserem Nepalaufenthalt im Oktober/November 2010 planten wir Philipps, die Grundschulkinder in Malekhu zu untersuchen und bei Bedarf zu behandeln. Von meinen Aufenthalten in Bangladesh und der Arbeit für die Ärzte für die Dritte Welt wusste ich, dass die Erkrankungen der oberen Luftwege (HNO) die häufigsten Kinderkrankheiten sind. Dann folgen die Erkrankungen der unteren Luftwege (Bronchien, Lunge), die Durchfall- und Wurmerkrankungen, die Hautinfektionen und die Erkrankungen der abführenden Harnwege, der Nieren und der Blase. So überlegten wir uns folgende Untersuchungen: Mein Mann Dr. Alexander Philipp untersuchte die Kinder im HNO-Bereich. Dafür hatte er von der Firma Storz ein wunderbares kleines Endoskop geschenkt bekommen, mit dem man rasch und zuverlässig die Kinder untersuchen konnte. Unser Sohn Stephan, gerade frisch das medizinische Examen gemacht, half auch eifrig mit. Er bestimmte Größe und Gewicht der Kinder, traf die Vorbereitungen für die HNO Untersuchung. Die Ohren mussten zum Teil gereinigt werden, weil eine ordentliche Beurteilung sonst nicht möglich ist. Auch darüber hatten wir schon zuhause nachgedacht und eine mitgebrachte Munddusche half, Ohrenschmalz zu beseitigen. Ich schaute mir die Kinder bezüglich Hauterkrankungen an, fragte nach Beschwerden und bestimmte mithilfe eines Urinstix einige Parameter: Protein, Nitrit, Leukozyten, Blutzucker, Ketonkörper, Bilirubin und Urobilinogen. Mit diesen Parametern konnte ich Erkrankungen der Nieren, der Blase, Diabetes und Lebererkrankungen erfassen. Bei unseren Untersuchungen halfen drei einheimische Krankenschwestern mit, die von der Nepalhilfe Kulmbach ausgebildet wurden. Eine vierte junge Frau half eifrig mit, das Patenkind unseres 1. Vorsitzenden P. Pöhlmann, die jetzt ihre Krankenschwesternausbildung beginnt. Es war eine Freude, mit ihnen zusammen zu arbeiten. Wir haben viel gearbeitet und viel gelacht, und als wir von Kathmandu aus gebeten wurden, auch in der Tilingatar Schule Kinder zu untersuchen und zu behandeln, war es für sie klar, dass sie uns auch dort helfen würden. Doch zurück nach Malekhu: Von den 250 Grundschulkindern waren 180 vollkommen gesund, hatten gute Zähne, im HNO-Bereich alles in Ordnung und auch Haut und die Urinparameter waren in Ordnung. Lunge und Herz wurden bereits von unserem nepalischen Kollegen, dem Kardiologen Dr. Regmi bei einem früheren Gesundheitstag, den er abgehalten hat, untersucht. So brauchten wir Herz und Lunge nicht abzu hören. Es war ein erfreuliches Ergebnis, dass über 70% der Kinder kerngesund waren. Erwartungsgemäss waren das die älteren Kinder, die bereits für sich selbst sorgen können. Bei den Erstklässern gab es mehr krankhafte Befunde, vor allem durch Hygienemangel. Einesteils sind diese Kinder auf die Sorgfalt ihrer Eltern angewiesen, und die Mütter durch Doppelbelastung mit Haushalt und Landwirtschaft nicht dazu in der Lage. Zum zweiten waren die Kleinen noch relativ schlecht ernährt im Gegensatz zu den Grossen. Was sicher darauf zurückzuführen ist, dass wir in dieser Schule für die Grundschüler ein tägliches Mittagessen zur Verfügung stellen, und durch dieses tägliche hochwertige Essen sind die Größeren gesünder und besser ernährt. Zurück zu den Befunden: Über 40 Kinder hatten sanierungsbedürftige Zähne. Von der Nepalhilfe Kulmbach haben wir vor zwei Jahren eine Dentalstation angeschafft und immer wieder kommen auch Zahnärzte und behandeln die Kinder. Unsere Schwester Shrijana, die von der Nepalhilfe angestellt ist, führt regelmäßige Schulungen über tägliches Zähneputzen durch, das auch bei den Größeren bereits deutliche Erfolge zeigt, aber die Milchgebisse der Kleinen sahen oft katastrophal aus. Im HNO Bereich haben wir 21 Kinder mit verschiedenen Erkrankungen festgestellt, meistens Mittelohrentzündungen, die wir mit unseren mitgebrachten Medikamenten behandeln konnten. Da wir eine Woche am Ort waren, haben wir am letzten Tag diese Kinder noch einmal kontrolliert und die alle waren deutlich gebessert. Ebenso war es mit den Erkrankungen der ableitenden Harnwege: Acht Kinder wurden diagnostiziert und behandelt und die Nachuntersuchung erfolgte am letzten Tag, alle Kinder waren jetzt gesund. Zwei Kinder hatten eine Behinderung: Ein Mädchen hatte eine Epilepsie und Verbrennungen im Gesicht nach einem schweren Unfall. Wir stellten die antiepileptische Therapie neu ein. Das andere hatte deformierte Füße und Hände durch systematische Muskelerkrankung. Beide Mädchen wurden durch die Initiative von Dr. Hans Hunger und Peter Pöhlmann in Kathmandu operiert und sind jetzt in einem erfreulich guten Zustand. Familie Philipp Eine Patenschaft kostet Euro im Jahr15 Familie Philipp bei ihrer segensreichen Arbeit Was mich vor allem interessiert hat, war die Frage: Gibt es an unserer Schule in Malekhu unterernährte Kinder? Wir fanden nur ein wirklich unterernährtes Kind in der Grundschule. Der Junge hatte einen BMI von 10 mit 14 kg Gewicht bei einer Grösse von 113 cm. Er war 9 Jahre alt. Dieser kleine Junge fiel uns auf, weil er Ketonkörper im Urin hatte, ohne einen Diabetes zu haben. Das konnte nur eine Hungerazidose sein! Wir lagen richtig. Es war vor dem Mittagessen, und er hatte seit dem Mittagessen am Tag zuvor nichts mehr gegessen. Er darf nur deshalb zur Schule gehen, weil er ein Essen bekommt! Dies ist aber sein einziges Essen am Tag! Wir haben Sonja Promeuschel gerufen und ihr dies mitgeteilt. Sofort hat sie geholfen und er hat ruhig und mit großer Konzentration Sonjas Mittagessen aufgegessen! Ob das ein Patenkind werden könnte? Mit Erstaunen ließen wir uns von seinem Lehrer seine Zeugnisse zeigen, nur gute Noten! Dieser kleine unterernährte Junge Surendra wird eine Patenschaft bekommen und ich bin sicher, er wird seinen Weg gehen und seinen Pateneltern große Freude machen. Viele Kinder sind sehr klein für ihr Alter (stunted) und untergewichtig für ihre Größe (waisted). Dies kommt durch chronische Mangel- und Fehlernährung. Diese Kinder waren aber gesund und leistungsfähig. Eine weitere Frage war, ob die Kinder aufgrund der geringen Eiweißaufnahme eine Anämie haben. In Bangladesh haben sehr viele Kinder eine Anämie, die sich für die körperliche und geistige Entwicklung äußerst ungünstig auswirkt. Ich habe von der Nepalhilfe ein Gerät zur Verfügung gestellt bekommen, das den Hämoglobingehalt misst und ich habe erfreulicherweise keine einzige Anämie in Malekhu diagnostizieren müssen. Auch hier zeigt sich der Erfolg der täglichen Schulspeisung die zwar ohne Fleisch, aber mit einem Ei und Sojabohnen zweimal pro Woche ein gutes ausreichendes Essen darstellt. Frau Sigrid Daum hat mir eine Spende gegeben, um mit den Kindern ein Fest zu feiern! Das taten wir dann am Ende unseres Gesundheitstage. Es war die reine Freude zu sehen, wie Kinder, die nur Reis und Gemüse kennen, hier gestrahlt und gegessen haben und genüsslich die Hühnerbeine verspeisten! Grosse Dankbarkeit breitete sich aus. Auch ich bin dankbar für diese Arbeit, die wir leisten durften, eine Tätigkeit, die bereichert! Dr. med. Gabriele Philipp Frei für Münch - Druck! Schatzmeister : Stefan Fechner16 Man sieht nur mit dem Herzen gut Lieber Peter Pöhlmann, liebe Sonja Promeuschel und lieber Dr. Johann Hunger, in diesem Jahr habe ich euch auf eurer Reise nach Nepal begleitet. Viele Tage waren wir gemeinsam unterwegs und ich hatte Gelegenheit euch und eure Arbeit zu beobachten. Ich habe einen Teil des Landes mit seiner wunderschönen Landschaft gesehen und bin freundlichen und offenen nepalesischen Menschen begegnet. Auf der anderen Seite sah ich erschreckende Armut in der die Menschen leben müssen und es scheint wenig Hoffnung auf Verbesserung zu geben. Für mich war es eine Reise mit sehr vielen verschiedenen Eindrücken und Gefühlen. Diese Reise hat mich geprägt und wird mich immer begleiten. Nicht zuletzt habt aber auch ihr einen großen Eindruck hinterlassen. Ich habe gesehen, dass in jedem von euch ein so großes und mutiges Herz steckt. Mit diesen Herzen habt ihr vor allem für die ärmsten Kinder und schwächsten Familien so viele wichtige Hilfsleistungen in Nepal aufgebaut. Ihr habt seit vielen Jahren so viele deutsche und auch nepalesische Menschen damit überzeugt sich für andere einzusetzen und ebenfalls zu helfen. Ich bin mit einem Gefühl großer Dankbarkeit zurück gereist. Dankbarkeit, euch gegenüber. Es machte mir so viel Mut euch und eure Taten zu sehen. Ich grüße euch herzlich und freue mich auf ein Wiedersehen. Eure Simone Rödel Besuch bei meinem Patenkind Ich war Teilnehmer der Reisegruppe im Oktober Bei Führungen durch die Königsstädte Kathmandu, Patan und Bhaktapur, sowie Besuch in Pokhara, konnte ich Land und Leute kennenlernen. Nepal ist ein Land mit vielen Gegensätzlichkeiten herrliche Landschaften - große Armut - viel Leid. Bei unserem Besuch in der Tilingatarschule wurden wir von den Schülerinnen und Schülern herzlich begrüßt. Ich war beeindruckt von der Leistung der NHK in dieser Schule. Nach ein paar Tagen fuhren wir nach Malekhu. Nach über sechsstündiger Fahrt über einen Pass kamen wir dort an. Ein großer Empfang mit vielen Festreden anlässlich der Einweihung der neuen Schulräume und des gepflasterten Schulhofes schloss sich an. Erfreut war ich über das Kennenlernen meines Patenkindes, Mister Magar. Der Junge war schüchtern, was auch für mich verständlich war. Er muss jeden Tag zwei Stunden beschwerlichen Fußweg zurücklegen um die Schule zu erreichen und wieder nach Hause zukommen. Er besucht sie regelmäßig und ist sehr fleißig. Über eine Hängebrücke und längerem Fußmarsch erreichte ich mit der Gruppe das einfache Haus meines Patenkindes. Der Empfang war herzlich. Zwei Kühe, ein Schwein, Ziegen und Hühner hatt die Familie. Ich gehe davon aus, dass durch diese Landwirtschaft eine ausreichende Ernährung erfolgen kann. Für die Kinder und die Familie habe ich Geschenke mitgebracht. Die Freude hierüber war sehr groß. Leuchtende Kinderaugen, strahlende Gesichter. Beeindruckt haben mich die Abschiedsworte der Mutter. Sie verzichtet auf Dinge, um ihre Kinder in der Schule etwas lernen zu lassen. Die vielen Eindrücke haben mich sehr stark berührt und ich bin froh und glücklich durch meine Patenschaft etwas für diese Familie mit ihren Kindern leisten zu können. Bericht: Manfred Finkentey E Mail :17 Pateneltern berichten über ihr Patenkind Srijana Nepali ist seit einigen Jahren unser Patenkind. Sie besucht die Schule in Malekhu. Im Oktober 2007 reisten wir zusammen mit Sonja, Peter und Freunden der Nepalhilfe nach Nepal, um unser Patenkind kennenzulernen. In Malekhu wurden wir alle herzlich empfangen, die Begegnung mit Srijana und ihrer Familie wurde zu einem unvergessgesslichen Erlebnis für uns. Srijana lebt zusammen mit Ihrer Familie in einer Lehmhütte außerhalb von Malekhu am Rand eines Waldgebietes. Die Hütte ist feucht und finster. Einziges Möbelstück ist ein Holzbett ohne Matratze. Durch die offene Feuerstelle entsteht ein beißender Geruch. Spontan entschieden wir uns, zu dieser abgelegenen Hütte eine Stromleitung vom Dorf legen zu lassen und auch die Kosten dafür zu übernehmen, sodass etwas Licht in die Dunkelheit kommt. Eine unbeschreibliche Freude kommt auf, als Shyam Neupane dies übersetzt. Die strahlenden Augen werden wir nicht vergessen. Nun kann Srijana am Abend lesen und ihre Hausaufgaben machen. Für die Familie gibt es jetzt einen elektrischen Reiskocher. Wir hoffen, dass dieser Fortschritt ein Anstoß für die weitere Entwicklung von Srijana, ihrer beiden Geschwister und den Rest der Familie sein wird. Dies ist ein kleiner Ausschnitt aus unserer kurzen Begegnung mit unserem Patenkind. Bericht von Ingrid und Albin Schmidt Schriftführer : Gerhard Weith Mehr anzeigen
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Nepalnachrichten 10 / 2010
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1 Nepalnachrichten 10 / 2010 Saroy Kumar Pandey Headmaster Tilingatarschule Dev Tripathi Headmaster Malekhuschule Shyam Neupane unser Motor in Nepal Shyam Dhaubhadel Siddhi-Memorial-Hospital Dr. Prakash Regmi Bir- Hospital - Kathmandu Shanker Giri Vors. Schulkom.Ttilingatarschule Ram Bandhari Chhetry Lionsclub Intern. KTM Shrijana Thabalija Krankenschwester - Malekhu Prof. Dr. Bishal Upreti unser Kopf in Nepal Anupa Kandel Krankenschwester - Malekhu Freunde und Helfer in Nepal2 Bericht des Vorsitzenden Liebe Mitglieder, Freunde und Gönner unseres Vereins. Namaste ich grüße den Gott in Dir. Das Jahr neigt sich dem Ende entgegen. Grund genug, über Land und Leute sowie unsere Initiativen in Nepal zu berichten. Nepal leidet noch immer an den Folgen des Bürgerkriegs, den die maoistische Kommunistische Partei mit dem König führte. Dieser wurde im Jahre 2006 auf Druck Indiens gestürzt. König Gyanendra musste abdanken. Leider ist der Friedensprozess nicht abgeschlossen. Es fehlt nach wie vor eine neue Verfassung. Nepal ist seit dem 28. Mai 2008 eine Republik. Fünf Monate zuvor wurde die Monarchie vom Parlament abgeschafft. Nun ist der König ein gewöhnlicher Staatsbürger. Abgeschafft wurde auch der Status des Hinduismus als Staatsreligion, obwohl etwa 80 Prozent der Bevölkerung dieser Glaubensrichtung angehören. Derzeit sitzen Vertreter von sieben Parteien im Parlament, deren Ziel es gewesen ist, eine Demokratisierung des Landes zu erreichen. Leider sind die Parteien zerstritten. Ein Dilemma Land und Menschen leiden darunter sehr. Die Hoffnung auf eine Normalisierung ist äußerst gering. Somit muss damit gerechnet werden, dass die Menschen noch lange in Armut und Hoffnungslosigkeit leben müssen. Diese Tatsache fordert unsere Hilfe in der Zukunft weiter. In diesem Jahr hat unser Verein sein Augenmerk auf die Schule in Malekhu im Distrikt Dhading gelegt, nachdem dort Armut und Arbeitslosigkeit sehr groß sind. Dieser Distrikt ist einer der am wenigsten entwickelten in Zentralnepal. Besondere Unterstützung erhielten wir von den Sternstunden München -. Hatten wir bereits im Jahre Euro für dieses Schulprojekt erhalten, so war die Freude groß darüber, dass unser Antrag auf weitere Hilfe angenommen wurde. Wir erhielten für den Bau von sechs neuen Schulräumen an der Hauptschule Euro. Zudem wurde unser Projekt im Bayerischen Fernsehen am 17. Dezember 2009 vorgestellt. Herzlichen Dank an die Sternstunden. Die Schaffung weiterer Schulräume für etwa 800 Hauptschüler war dringend nötig. Bis zu einhundert Kinder waren in kleinen Schulräumen zusammengepfercht. Die gesamte Baumaßnahme erforderte mehr als Euro. Weitere Euro waren erforderlich um den großen Schulhof staubfrei zu machen. Wir werden auch die Schulspeisung in der Grundschule Malekhu mit ca. 260 Kindern aufrecht erhalten. Trotz dieser Hilfe sind noch sehr viele Kinder unterernährt und teilweise krank. Die Schaffung einer Gesundheitsstation mit Dentaleinrichtung ist beispielgebend in Nepal. Krankenschwester Shrijana, welcher von unserem Verein die Ausbildung finanziert wurde, ist sehr zuverlässig und fleißig. Außerdem finanziert die Nepalhilfe Kulmbach fünf Lehrer, nachdem die Regierung nicht in der Lage ist, Lehrkräfte zur Verfügung zu stellen. Weiterhin werden wir aktiv die Tilingatarschule in Dhapasi, das Altenheim in Pashupatinath und das Siddhi- Memorial-Hospital in Bhaktapur im Rahmen unserer Möglichkeiten unterstützen. Erfreulich ist auch die Mitgliederentwicklung. Inzwischen zählt unser Verein über 270 Mitglieder. Hinzu kommen etwa 90 Schulpatenschaften. Die Vorstandschaft freut sich hierüber besonders. Im Oktober reisten die Vorstände Peter Pöhlmann, Sonja Promeuschel mit den Beiräten Dr. Johann Hunger, Dr. Gaby Philipp, Walter Niemann, wieder nach Nepal, um die Projekte zu inspizieren und weitere Maßnahmen zu planen. In der Tilingatarschule wird ein Computercenter mit 10 Arbeitsplätzen geschaffen. Die Schüler und Schülerinnen werden ab Klasse 11 von externen Spezialisten geschult. In beiden Schulen sollen außerdem ausgewählte Schulabgänger in Lehrzentren eine Berufsausbildung erhalten. In Nepal gibt es keine Berufsausbildung wie in Deutschland. Betriebliche Ausbildung ist ein Fremdwort. Am 26. Oktober feierten wir in der Malekhuschule die Einweihung der neuen Schulräume und die Pflasterung des großen Schulhofes, zusammen mit dem stellv. Botschafter Henning Hansen. Für diese Baumaßnahmen mussten mehr als Euro zur Verfügung gestellt werden Euro steuerten die Sternstunden, wie vor erwähnt bei. An dieser Stelle gilt mein Dank unseren selbstlosen Freunden Prof. Dr. Bishal Upreti und Shyam Neupane, ohne deren Hilfe vor Ort eine derartige Leistungsbilanz nicht möglich wäre. Dr. Gaby und Alexander Philipp und Sohn Stefan praktizierten sowohl in der Malekhu- als auch in der Tilingatarschule. Unterstützt wurden sie von Dr. Dhruba Shresta, den Krankenschwestern Shrijana Thapalija, Sharada Barakoti, Pratipha Khatri und Anupa Kandel, deren Ausbildungen NHK finanzierte. Eine echte Hilfe zur Selbsthilfe. Nicht vergessen will ich unseren Spendern zu danken. Eine Hilfe wäre ohne die vielen Sonderzuwendungen nicht möglich gewesen. Wir sind dankbar, wenn wir auch im kommenden Jahr Unterstützungen bekommen würden. In herzlicher Verbundenheit Peter Pöhlmann 1. Vorsitzender: Peter Pöhlmann /Söldenacker Kulmbach Tel /743793 Neue Schulkleidung in der Malekhuschule Hilfe für die ärmsten Kinder der Grundschule in Malekhu Übergabe der neuen Schulkleidung Im Jahre 2003 hatten wir ersten Kontakt mit der Grundschule in Malekhu. Etwa 100 Kinder waren hier auf engstem Raum in einer ärmliche Hütte untergebracht. Die sanitären Verhältnisse waren damals unbeschreiblich. Inzwischen haben wir mit Hilfe unserer Freunde Prof. Dr. Bishal Upreti und Shyam Neupane eine Einrichtung mit Beispielcharakter geschaffen. Die Schülerzahl hat sich deshalb fast verdoppelt. Ca. 250 Grundschüler sind nun in ordentlichen Räumen untergebracht. Somit ist es uns gelungen, Kindern aus dem Einzugsbereich der Schule bis zu zwei Stunden Schulweg eine Perspektive zu geben und dem Analphabetentum entgegenzutreten. In Nepal tragen die Volksschüler grundsätzlich Schulkleidung, die von den Eltern bezahlt werden muss. Auch alle Schulmaterialen sind von den Familien selbst zu finanzieren. Vielfach ist das kaum möglich. So haben wir uns entschlossen für die ärmsten Grundschüler, 127 an der Zahl, die Schulkleidung mit Strümpfen und Schuhen zur Verfügung zu stellen. Voraussetzung war für uns, dass die Kleidungsstücke in Malekhu von Einheimischen genäht werden. Somit haben wir zusätzlich Arbeit geschaffen, die dringend nötig ist bei etwa 65 Prozent Arbeitslosigkeit. Anfang Juni 2010 wurden die Kleidungsstücke an die Kinder verteilt. Die Freude und Dankbarkeit war groß Auch in den folgenden Jahren wollen wir diese Hilfe leisten. Bericht von Peter Pöhlmann4 50 Jahre Shree Bageshwaree Sekundarschule Feier des Goldenen Jubiläums der Shree - Bageshwaree - Sekundar Schule in Malekhu / ) Unser Freund Prof.Dr. Bishal Upreti übermittelte uns folgenden Bericht: Am 30. Dezember 2009 feierte die Shree Bageshwaree Sekundarschule ihre Gründung vor 50 Jahren. An diesem Tag vollendete die Schule das 49. Jahr seit ihrer Gründung und begann das 50. ihres Bestehens. Die Schule wird die Feiern zum Goldenen Jubiläum während des ganzen Jahres fortsetzen. Sie wurde im Dezember 1960 als Grundschule gegründet und wurde zur Unteren Hauptschule im Jahr 1977 und zur Hauptschule 1988 aufgestuft. Erst im Jahr 2007 wurde sie Sekundarschule mit der Einrichtung der Klassen 11 und 12 gemäß den Richtlinien der Prüfungsbehörde von Nepal für das Sekundarschulwesen. Die Schule hat langsamen, aber stetigen Fortschritt in einem Land wie Nepal gemacht, in dem Mittel knapp sind und staatliche Unterstützung im wesentlichen darauf beschränkt ist, Gehälter für eine minimale Zahl von Lehrern zu garantieren. Für beinahe ein Jahrzehnt und sogar noch, als sie auf das Niveau einer Sekundarschule gehoben wurde, musste sie in einem sehr baufälligen Gebäude mit einem Minimum an Finanzen und Einrichtungen zurecht kommen. Dann erst wurden Teile der Sekundarschule und ein modernes neues Gebäude gebaut, 1966 durch den Tri-Chandra Campus der Tribhuvan Universität und danach die ganze Sekundarschule in ein eigenes Gebäude, das im Jahr 2000 errichtet wurde, auch mit der Hilfe von Geldgebern aus Japan. Diese kleinen Schritte machten es möglich, dass die Schule in eine neue Entwicklung und Zukunftsaussichten eintrat. Alte Grundschule Die Nepalhilfe Kulmbach e.v. begann 2003 ihre Zusammenarbeit mit der Schule. Seit diesem Zeitpunkt hat die Schule eine wesentliche Veränderung erlebt, in Hinsicht auf bauliche Verbesserungen und die Steigerung des Unterrichtsangebotes. Die NHK hat den Bau des dreigeschossigen Grundschulgebäudes und die Beschäftigung von fünf hochqualifizierten Privatlehrern finanziert, hat regelmäßige Patenschaften für 50 Kinder gewährt, eine Bücherei und weitere Unterrichtsmittel bereitgestellt und täglich erhalten über 260 Grundschüler eine Schulspeisung. Ersetzt wurden die unmöglichen und dazu wenigen Toiletten durch ordentliche WC- und Waschgelegenheiten sowie ein Kinderspielplatz gebaut. Nicht zu vergessen ist die Einrichtung einer Gesundheits und Hygienestation. Die Finanzierung einer erforderlichen Krankenschwester wurde auch übernommen. Die Nepalhilfe Kulmbach errichtete in den Jahren 2009 und 2010 ein dreistöckiges Haupt-Schulgebäude. Abgerissenes Hauptschulgebäude Neues Haupt - Schulgebäude mit Hilfe der Sternstunden Mit all dieser Hilfe, sowohl bei Einrichtung wie bei pädagogischer Unterstützung, kann heute die Shree Bageswharee Schule als eine der am besten ausgestatteten staatlichen Schulen in Nepal betrachtet werden. Die NHK hat ebenfalls begabte Schüler, welche als SLC- Prüfung in Melekhu bestanden haben, in weiterer Fortbildung unterstützt, viele von ihnen werden als Krankenschwestern ausgebildet, und einige studieren für verschiedene akademische Berufe. 2. Vorsitzende Sonja Promeuschel Tel / 35995 Goldenes Jubiläum - Feierlichkeiten Die Schule organisierte erfolgreich in großem Stil ihr Goldenes Jubiläum. Das Programm wurde eröffnet durch den Hon ( in Deutsch vergleichbar mit Mdb ) Subhash Chandra Nembang, dem Präsidenten der Verfassungsgebenden Nationalversammlung. Bei dem Programm waren anwesend eine große Anzahl örtlicher Würdenträger, Gemeindeeinwohner frühere und jetzige Schüler, Gründungsmitglieder ehemalige Verwaltungsausschussmitglieder sowie höhere Staatsbeamte und örtliche wie nationale Politiker. Das Festprogramm wurde auf dem Gelände der Sekundarschule abgehalten. Zu Beginn begrüßte der Rektor der Schule, Mr. Dev Prasad Tripathi, die Gäste und gab eine kurze Einführung in die Geschichte der Schule und ihren gegenwärtigen Zustand. In seiner Ansprache gratulierte der Hon Nembang der Schule für das Erreichte. Er stellte auch die Festschrift der Schule vor, die zur Feier des Goldenen Jubiläums veröffentlicht wurde. Dank galt den Gründungsmitgliedern und vielen Unterstützern der Schule. Eine besondere Ehrung erhielten auch mit Übergabe eines Glücksschales und Dankesbrief Prof. Dr. Bishal Nath Upreti von der Tribhuvan Universität in Kathmandu für seine Unterstützung über zwei Jahrzehnte zur Entwicklung der Schule, sowie Mr. Shyam Neupane und Mr. Ram Narayan für ihre jahrelange Arbeit und Hilfe. Prof. Upreti sprach in seiner Ansprache von der Wichtigkeit qualifizierter Erziehung in der Schule. Er betonte die Notwendigkeit naturwissenschaftlichen Unterrichts und regte an, dass man mit den vorhandenen ausgezeichneten physikalischen Unterrichtsmitteln der Schule daran denken sollte, in naher Zukunft naturwissenschaftlichen Unterricht in der oberen Sekundarstufe einzurichten. 3. Vorsitzende Ursula Erbacher Tel / 752266 Kinderschicksale und Gesundheitstag in Malekhu In unseren Nachrichten des vergangenen Jahres hat es auch einen Bericht über das schwer brandverletzte Mädchen Laxmi Thabalija, damals 13 Jahre alt, gegeben. Das Kind hat durch eine dritt- bis viertgradige Verbrühung schwere Schäden und Entstellungen der rechten Gesichtshälfte, des rechten Auges und des Oberkörpers erlitten. Bei unserem Besuch im Frühjahr 2009 wurde uns Laxmi vorgestellt. Wir, Dr. Hunger und Peter Pöhlmann, waren erschüttert und brachten sie in eine Klinik für plastische Chirurgie unter deutscher Leitung nach Kathmandu. Selbstverständlich sagten wir zu, die Kosten für die notwendigen Behandlungen zu übernehmen. Laxmi war oftmals viele Wochen in dieser Klinik und musste einige Operationen über sich ergehen lassen. Auch australische Gesichtschirurgen, die zufällig in dieser Klinik tätig waren, haben Hilfe geleistet. Wir freuen uns, dass Laxmi geholfen werden konnte und wenigstens ein einigermaßen menschenwürdiges Aussehen bekommen hat. Auch das Auge konnte gerettet werden. Wir unterstützen das bedauernswerte Mädchen weiter und hoffen, dass gelingt ihr einen Beruf erlernen zu lassen. Gesundheitstag mit Dr. Prakash Regmi in Malekhu ( Vor der Operation und nach der Operation ) Unser Freund Dr. Prakash Regmi, war im Juli zum wiederholten Male in unserer Gesundheitsstation in Malekhu. Er untersuchte viele Kinder, die unserer Krankenschwester Shrijana aufgefallen sind, weil sie gesundheitliche Probleme haben, bzw. krank sind. Wir sind Dr. Regmi sehr dankbar, denn er stellt sich selbst- und kostenlos in den Dienst unseres Vereins. Wir empfinden dies als Hilfe zur Selbsthilfe in Nepal. Die Einrichtung unserer Gesundheitsstation in Malekhu erweist sich damit als sinnvoll, und als ein Segen für die Menschen im Einzugsgebiet unserer Schule. Dr. Prakash Regmi und Sangita Singh Tharu, die an Lähmungen leidet, und in dem Orthopedic- Hospital in Kathmandu an den Beinen operiert wurde. Die Gehfähigkeit ist einigermaßen wiederhergestellt. Kinder mit gesundheitlichen Problemen, Sr. Shrijana hinten 3.von links. Bericht : Peter Pöhlmann7 Siddhi Memorial Hospital in Bhaktapur Unterstützung für das Siddhi-Memorial-Hospital in Bhaktapur Feierliche Einweihung der von der Nepalhilfe mitfinazierte Ambulanzräume. Für den Ausbau und Verbesserung von Krankenzimmern mit sanitären Einrichtungen stellte unser Verein Euro zur Verfügung. Bei unserem Besuch im November 2009 sahen wir in diesem Hospital sehr viele Mütter mit ihren Kindern in den Ambulanzräumen und Krankenzimmern. Der Leiter, Shyam Dhaubadhel, der sich bei uns in Kulmbach schon vorgestellt hat, beschäftigt 10 Ärzte incl. Zahnarzt und 15 Krankenschwestern. Auch der mit Mitteln unseres Vereins ausgebildete Arzt Dhruba Shresta ist hier beschäftigt.er bestätigte uns, dass die Ambulanz meist überfüllt ist und die Krankenzimmer oft nicht ausreichen. Die stationäre Behandlung kostet 100 Rupies (1 Euro) protag. Ärmste Patienten werden kostenlos versorgt. Dringend nötig war die Einrichtung einer Hospitalapotheke. Die Finanzierung unterstützte unser Verein mit.8 Die Arbeit von Schwester Shrijana Das Wichtigste ist uns die Gesundheitsvorsorge. Sr. Shrijana führt in den einzelnen Klassen die Gesundheitserziehung durch, erklärt und übt mit den Schülern Händewaschen mit Seife und das Zähneputzen, Nägel schneiden und Baden. Diese Dinge sind für uns alltäglich, aber in Nepal in der einfachen Bevölkerung unbekannt. Einmal pro Woche gibt sie Unterricht für die Eltern der Schüler zu den verschiedensten Themen wie gesunde Ernährung, persönliche Hygiene, Umwelthygiene, Familienplanung, Durchfallerkrankungen und ihre Behandlung, Wurmbefall und dessen Verhinderung. Sie misst vierteljährlich die individuellen Daten der Schüler. Alter, Gewicht, Größe, Armumfang, Impfstatus. Die Daten werden im Computer abrufbereit gespeichert. Durch die Biodatenerhebung konnten wir eine Liste chronisch unterernährter Kinder erstellen. Sr. Shrijana besucht die Familien dieser Kinder und schaut sich ihre Lebensweise, ihre wirtschaftliche Situation an und berät die Eltern individuell. Sie versorgt die Kinder mit Zusatznahrung, die uns aktion medeor zur Verfügung stellt. Bei unserem Besuch im Oktober 2010 haben wir zwei Gesundheitstage durchgeführt und vor allem die untergewichtigten und unterernährten Kinder genau untersucht. Wir haben in der Grundschule einen Ambulanzraum eingerichtet in dem kleine Wundversorgungen und Zahnbehandhandlungen durchgeführt werden können. Für diesen Raum ist Sr. Shrijana verantwortlich. Die Dentaleinheit wird von ihr gewartet, sie selbst kann bereits Zahnstein entfernen. In dieser Dentaleinheit wird von Ärzten des Lions - Club Star, Kathmandu, zweimal im Jahr praktiziert. Bei den Behandlungen assistiert Shrijana. Sie versorgt kleine Wunden und Verletzungen von Schülern, führt die notwendigen Sterilisationen der Instrumente durch und gibt bei leichten Erkrankungen auch Medikamente aus, oft nach Rücksprache mit unserem nepalischen Arzt in Kathmandu oder mit uns. Wenn Eltern kommen, werden auch diese von ihr kostenlos behandelt. Sr. Shrijana ist eine junge, liebenswerte Frau, die sehr fleißig und zuverlässig ist. Sie wohnt in ihrem Heimatort Malekhu und wir hoffen, dass sie uns lange erhalten bleibt. Bericht von Dr. Gaby Philipp9 Mikrokredite für unsere Familien in Malekhu Mikrokredite sind ein wichtiges Instrument der Entwicklungspolitik in den Entwicklungsländern. Schon 1976 gab es in Bangladesh ein derartiges Programm, das von Muhammad Yunus initiiert wurde, und aus dem 1983 die Grameen Bank hervorging. Im Jahr 2006 erhielten Yunus und die Grameen Bank für diese Bemühungen um die wirtschaftliche und soziale Entwicklung von unten den Friedensnobelpreis. Die Vereinten Nationen sehen in der Mikrofinanzierung ein wichtiges Instrument zur Reduktion von Armut. Die Rückzahlungen sollen in einer sozial akzeptablen Weise ermöglicht werden. Die armutsmindernde Wirkung von Mikrokrediten ist durch wissenschaftlichen Studien belegt. Arme Kleingewerbetreibende oder Bauern haben in der Regel keinen Zugang zu üblichen Bankkrediten. Durch Mikrokredite wird die wirtschaftliche Tätigkeit der Kunden und die Produktivität der Bauern erhöht und damit mittelbar auch ihr Lebensstandard. Die Idee der Vergabe von Mikrokrediten an ausgesuchte Familien unserer Schulkinder in Malekhu entstand durch die Beobachtung, dass die Kinder der ärmsten Familien trotz unserer warmen Mahlzeit am Mittag und der guten medizinischen Betreuung kleiner und unterernährter waren, als die Kinder der übrigen Familien. Die Idee war, diesen Familien ein kleines Existensgründungsdarlehen zu geben, mit dem sie sich ein Nutztier kaufen oder ein Kleinstgewerbe beginnen können. Unser nepalischer Freund Prof. Dr. Bishal Upreti war von der Idee begeistert und hat zusammen mit unserer Krankenschwester Shrijana bis jetzt 50 Familien ausgesucht, denen wir zwischen 40 und 80 Euro gegeben haben, mit der Auflage, dieses Geld für eine Existenzgründung anzulegen und innerhalb zwei Jahren wieder zurückzuzahlen. Es haben sich viele Familien gemeldet, die einen Mikrokredit haben wollen. Prof. Upreti hat überprüft, ob es sich um wirklich bedürftige Familien handelt und hat mit jeder einzelnen Familie besprochen, in welche Produkte sie investieren wollen. Einige Familien haben sich für 40 Euro ein Ferkel gekauft und durch Eigenleistung noch ein zweites und eine Schweinezucht begonnen. Innerhalb von zwei Jahren haben wir bei diesen Familien erstaunliche Veränderungen erlebt. Die Frauen wurden selbstbewusster und kräftiger, die Kinder sind aufgeblüht. Sie sind heute wohlgenährt und gesund. Die Familien können Schweine verkaufen und sich ein bescheidenes Vermögen erarbeiten. Andere Familien wollten eine Ziege, die 80 Euro kostet, und haben sich eine zweite Ziege durch Eigenleistung dazukauft. Sie begannen eine Ziegenzucht und auch hier gibt es bereits Erfolgsmeldungen. Der Ziegennachwuchs stellte sich bei einigen Familien schon ein. Wir haben auch einen Tierarzt unter Vertrag genommen, der die Tiere impft und medizinisch betreut. Schwester Shrijana führt regelmäßige Hausbesuche durch und die Bilanz sieht erfreulich aus. Bis jetzt sind nur ganz wenige Tiere verendet, die meisten sind gesund und produzieren bereits Nachwuchs. Eine der Frauen wollte ihren kleinen Gemüseladen erweitern, so dass der Ertrag des Geschäfts über die täglichen Unkosten hinausgeht. Auch hier gaben wir 50 Euro. Eine andere Frau kaufte etwas Land, um Der Tierarzt bei der Arbeit Gemüse für den örtlichen Markt anzubauen. Sie benötigte 80 Euro. Das Konzept der Mikrokredite scheint auch bei uns ein Erfolgsrezept zu werden. Dies ist wahre Hilfe zur Selbsthilfe. Die Finanzierung erfolgt durch Dr.Gaby Philipp und Sonja Promeuschel. Bericht von Dr. Gaby Philipp Konto: Sparkasse Kulmbach Kronach - Nr / BLZ10 Krankheiten in Nepal Ich habe mich schon immer für die Probleme der 3. Welt interessiert. Nach Aufgabe meines Kassenarzttsitzes 2008 habe ich mich entschlossen, für die Orgaganisation Ärzte für die Dritte Welt zu arbeiten, die in den großen Slums der Welt Ambulanzen unterhalten und bedürftige Menschen umsonst medizinisch behandeln. Meinen ersten Einsatz machte ich 2009 in Bangladesh. Als Psychiaterin war das nicht leicht. Die Organmedizin musste wieder neu gelernt werden. Zur Vorbereitung habe ich bei Dr. Asen in der Kinderarztpraxis gearbeitet, bei meinem Mann in der Praxis HNO- Kenntnisse aufgefrischt, und im Klinikum Kulmbach auf der Neugeborenenstation und in der Funktionsabteilung hospitiert. Ärzte für die Dritte Welt Dr. Gaby Philipp bietet zudem spezifische Vorbereitungskurse für ihre Projektärzte an und auch die regelmäßigen tropenmedizinischen Seminare am Missionsärztlichen Institut in Würzburg waren sehr interessant und hilfreich. Natürlich habe ich im Selbststudium die empfohlenen Bücher durchgearbeitet und diese Vorbereitung hat mir sehr viel Freude bereitet. Tropenmedizin hat mich schon immer interessiert. Ich habe mir damit auch einen Jugendtraum erfüllt. Trotz allem konnte die Vorbereitung meine Zweifel und Bedenken nicht ganz zerstreuen und als ich im Flugzeug saß, fragte ich mich schon, was ich hier überhaupt tue und was mich dort erwartet. Seit 2005 bin ich auch Mitglied in der Nepalhilfe Kulmbach und arbeite seit 2008 aktiv in der Gesundheitsvorsorge für die Malekhu - Schule mit. In Nepal herrscht eine vergleichbare Situation bezüglich der Armut und des Hygienestandards wie in Bangladesh. Die häufigsten Erkrankungen sind Infektionskrankheiten der Atemwege Mittelohrentzündung und Bronchitis. Dies kommt durch durch die starke Indoorpollution durch offene Feuerstellen in den Hütten. Der Rauch schädigt die Atemwege, und auf die geschädigten Atmwege setzen sich leicht Infektionen mit Bakterien und Viren. Viele Kinder haben Würmer. Neben den kleinen Madenwürmern sind die Spulwürmer am häufigsten. Ein Spulwurm kann 20 bis 30 cm lang werden Spulwürmer werden durch den Kot übertragen. Sie durchwandern im Anfangsstadium als winzige Würmchen die Darmschleimhaut und kommen über das Blut in die Lungen. Hier provozieren sie einen trockenen Husten. Die jungen Würmer werden hochgehustet und wieder verschluckt. Im Darm erreichen sie dann ihre volle Größe. Eindrucksvoll diese Bilder, bei dem ein Junge diesen Spulwurm auf den Teppich erbrochen hat. Vereinsgründung : 29. Juni 200211 Sie verursachen Bauchschmerzen und ein Schwächegefühl. Die Würmer entziehen der Nahrung im Darm wichtige Inhaltsstoffe. Die schlecht ernährten Kinder geraten noch schneller in einen eklatanten Vitamin- und Nährstoffmangel. Kinder mit vielen Würmern haben oft geschwollene Bäuche. Manchmal werden sie beim Stuhlgang ausgeschieden. Selten kommen sie auch durch Mund oder Nase heraus. Die WHO empfiehlt eine halbjährliche Entwurmung aller Schulkinder in den Entwicklungsländern und in den Projekten der Ärzte für die 3. Welt wird dies auch so gehandhabt. So haben wird das auch in Malekhu eingeführt. Sr. Shrijana verteilt in der Schule das Wurmmittel Albendazol das schon bei einmaliger Einnahme zum Erfolg führt. Eine zweite Erkrankung möchte ich noch erwähnen: Wir sehen viele Hauterkrankungen durch Viren, Bakterien und Pilze verursacht. Die häufigste Hauterkrankung ist jedoch ist die Scabies, die Krätze, durch Krätzmilben verursacht. Sie wird auch Seven yearsitich genannt, weil der Juckreiz, der allergisch beding ist, oft erst nach vielen Jahren aufhört. Krätzmilben werden ausschließlich von Mensch zu Mensch übertragen vor allem bei engen Wohnver- Hältnissen mit gemeinsamen Betten. Scabies juckt vor allem nachts sehr stark und macht Hautausschläge zwischen den Fingern, unter den Achselhöhlen und in der Genitialgegen. Genau wie die Wurmerkrankungen kommt die Krätze bei uns kaum mehr vor, da sich in den letzten 50 Jahren die hygienischen Bedingungen extrem verbessert haben. Die Behandlung der Krätze ist sowohl mit Tablet- Ten als auch mit einer Lotion oder einer speziellen Salbe möglich. Es ist sehr wichtig, nach anderen Familienmitgliedern zu fragen, die änliche Symtome haben. Dann muss die ganze Familie behandelt werden die Wäsche muss für 72 Stunden in einen Plastiksack getan werden damit die Krätzmilben absterben. Die Be handlung mit Permetrin- Salbe, und die Aufklärungsmaßnahmen werden von Sr. Shrijana durchgeführt. Verteilung von Medikamenten Bericht von Dr. Gaby Philipp12 Bericht unseres Englischlehrers an der Malekhuschule Leistungen der Nepalhilfe Kulmbach für Malekhu / Nepal Bericht unseres Privatlehrers für englische Sprache Sital Kumar Rajbanshi Erziehung ist die Mutter der Zivilisation. Sie kann die Menschen, die Gesellschaft, das Land und sogar die ganze Welt verändern. Die Menschen haben die Bedeutung von Erziehung erkannt, und darum möchten sie, so weit es möglich ist, gebildet werden. Wenn immer wir über Erziehung und ihre Entwicklung in Nepal sprechen, können wir niemals den Beitrag der Nepalhilfe Kulmbach vergessen, die seit mehr als acht Jahren in Malekhu, Bezirk Dhading in Zentralnepal, für diese Aufgabe arbeitet. Die Menschen in Malekhu sind sehr dankbar für den großen Beitrag dieser Organisation, da sie für qualifizierte Erziehung in einem guten pädagogischen Umfeld in der Schule wie auch in den Colleges gesorgt hat. Über die Erziehung hinaus hat Nepalhilfe Kulmbach auch Unterstützung im Gesundheitswesen und Hilfe zur Schaffung von Verdienstmöglichkeit für bedürftige Menschen in dieser Gegend gewährt. Die NHK hat zwei große Gebäude zur Schaffung von guten Klassenzimmern errichtet. Jetzt lernen die Schüler in modernen Gebäuden mit mannigfachen Einrichtungen. Die NHK finanziert fünf hoch qualifizierte nichtstaatliche Lehrer für unterschiedliche Klassenstufen, um die Qualität des Unterrichts für Schüler in Malekhu zu verbessern. Ich selber bin ein Lehrer in dieser Schule, unterstützt von der NHK. Ich bin stolz, Lehrer in Malekhu zu sein, und möchte der NHK dafür danken, mir diese Möglichkeit gegeben zu haben. Die Lehrer haben ein vorzügliches Umfeld für ihre Arbeit erhalten, dank der guten Infrastruktur der Schule und der Zusammenarbeit mit der NHK. Die Organisation sorgt ebenfalls für die täglichen Mahlzeiten für alle Schüler der Grundschule. Sie hat die Schüler zum Lernen angeregt und zu Gesundheitspflege und mehr Reinlichkeit ermutigt. Die NHK hat desgleichen Stipendien für intelligente und wirtschaftlich arme Schüler, besonders aus ethnischen Randgruppen, gewährt. Die Stipendiaten erhalten jede mögliche Unterstützung für eine gute Zukunft, wie Schreibmaterialien, Schuluniformen besondere Hilfe durch Zusatzunterricht. etc. Gesundheitspflege Die Organisation hat auch geholfen bei der Gesundheitsvorsorge der Schüler. Sie hat im Schulgebäude eine besondere Gesundheitsstation mit ausreichender Einrichtung geschaffen. Wir haben eine gut ausgebildete Krankenschwester, finanziert durch NHK. Regelmäßig untersucht sie den Gesundheitszustand der Schüler, verteilt Medikamente, sorgt für notwendige Behandlung und schickt Berichte an die Ärzte der Nepalhilfe in Kulmbach. Von Zeit zu Zeit besuchen Ärzte aus Kathmandu Malekhu und bieten ihre Dienste allen Schülern und ebenso den Bewohnern des Ortes. Sie geben Medikamente und weitere Behandlung bei ernsten Fällen. Die Menschen sind sehr glücklich über die medizinische Vorsorge und hoffen, dass sie auch in Zukunft fortgesetzt wird. Hilfe bei Verdienstmöglichkeiten NHK hat mehr als 50 sehr arme Familien seit fünf Jahren mit etwas Anfangskapital ausgestattet, um wirtschaftliche Tätigkeiten /Geschäfte zu begründen. Zwei Jahre lang half die NHK den armen Familien mit diesem Programm. Das hat sehr dazu beigetragen, deren wirtschaftliche Lage zu verbessern. Einige kauften Schweine und Ziegen zur Aufzucht. Sie sagen, dass diese Hilfe sie zu guten Geschäftstätigkeiten anregte. Tierärzte und Pflegerinnen kommen regelmäßig zu Besuch, um den Zustand der Schweine und Ziegen zu untersuchen und, falls nötig, Medikamente zu geben. In diesem Jahr haben Sonja Promeuschel und Dr. Gabriele Philipp 27 Familien geholfen. So entschlossen sich diese, einen kleinen Laden zu eröffnen und zusätzlich zu Schweinen, Ziegenzucht und Gemüseanbau. Innerhalb eines Jahres werden sie mehr Schweine und Ziegen haben und Gewinn damit machen. Sie sind sehr froh, den Kleinkredit zu wirtschaftlicher Hilfe von der NHK erhalten zu haben. Wegen ihrer mannigfaltigen erfolgreichen wirtschaftlichen Betätigungen hat sich die NHK als eine geachtete Organisation erwiesen und wird als Beschützer von Malekhu betrachtet. Ich glaube, ein jeder in Malekhu achtet die NHK-Familie wegen deren Leistungen, erfolgreichen Planungen und der Zusammenarbeit mit den Menschen in Malekhu. Alle hier sind stolz auf diese Organisation, und sie setzen große Hoffnungen auf sie auch in Zukunft. Sital Kumar Rajbanshi13 Hoffnung schenken Es ist mehr als 10 Jahre her, dass meine Freunde Peter Pöhlmann und Dr. Hans Hunger Patenschaften in Nepal von sieben Kindern übernommen haben. Wir hatten damals Kinder von der deutschen Organisation Shanti Shewa Griha in Patenschaft genommen. Es waren alles Kinder deren Eltern von Lepra geheilt worden waren und dort in der Organisation wohnen und arbeiten konnten. Menschen die an Lepra erkrankt sind, haben alle irgendwie eine körperliche Veränderung, so zum Beispiel fehlen Finger oder im Gesicht ist die Nase oder Augen verändert. Somit sind diese leicht zu erkennen und die Menschen fürchten sich mit diesen Menschen Kontakt zu haben und auch an Lepra zu erkranken. Somit sind diese geheilten Leprapatienten Außenseiter in der Gesellschaft und können weder in ihre Dörfer zurück, noch finden sie eine Arbeit. Umso mehr war es für diese Familien ein großes Glück, dass wir ihre Kinder in Patenschaft genommen haben. Alle Kinder wurden in die Stadtschule, die Tilingatarschule eingeschult. In der Zwischenzeit hat eine junge Frau bereits ihre Ausbildung zur Krankenschwester beendet, ein Mädchen beginnt demnächst die Ausbildung als Krankenschwester. Damals wussten wir noch nicht, was aus diesen Patenschaften werden würde. Wir hoffen, wenn wir jungen Menschen die Chance geben würden, in die Schule zu gehen und einen Beruf zu erlernen, dass die Hilfe, die Hilfe, die wir ihnen geben, vielleicht auch einmal an andere Menschen in Nepal weitergeben würden. Unsere Hoffnung war, dass wir vor Ort in Nepal auch ein Netzwerk an ehrenamtlichen Helfern aufbauen könnten, so wie wir dies in Deutschland begonnen hatten. Bei unserem vor kurzem durchgeführten Gesundheitscamp haben uns der von uns ausgebildete Arzt und drei Krankenschwestern geholfen. Das von uns erhoffte Netzwerk funktioniert... Welche Freude für uns. Zwischenzeitlich haben wir mehr als 90 Patenschaften begründet. Die Kinder und deren Eltern sind mehr als dankbar für diese Chance und für die Hoffnung, die sie, liebe Pateneltern diesen Menschen schenken, Hoffnung für eine bessere Zukunft. Bericht: Sonja Promeuschel Besuch im einzigen staatlichen Altenheim in Nepal. Eitel Freude herrschte bei unserem Besuch am 22. Oktober Bereits zum dritten Male haben wir den 250 Insassen des Altenheimes in Pashupatinath warme Decken persönlich übergeben. In diesem Heim werden Menschen aufgenommen, welche in großer Not leben und keinerlei Angehörige haben. Leider mussten wir feststellen, dass sich die Verhältnisse in diesem Heim abermals verschlechtert haben. Hygiene ist hier ein Fremdwort. Die Toiletten befinden sich in unsäglichem Zustand, Abfall und Unrat überall auf dem Gelände. Augenscheinlich ist die Administration unfähig, die hygienischen Verhältnisse in den Griff zu bekommen. Eine Ausnahme ist der Bereich, in den die Schwestern Mutter Theresa ein Arbeitsfeld haben. Hier ist alles in Ordnung. Nachdem eine finanzielle Unterstützung nicht angeraten ist, wird die Deckenaktion in den nächsten Jahren weiter fortgeführt. Bericht: Peter Pöhlmann Vereinsregister : Amtsgericht Kulmbach V R 47614 Gesundheitstage in Malekhu Bei unserem Nepalaufenthalt im Oktober/November 2010 planten wir Philipps, die Grundschulkinder in Malekhu zu untersuchen und bei Bedarf zu behandeln. Von meinen Aufenthalten in Bangladesh und der Arbeit für die Ärzte für die Dritte Welt wusste ich, dass die Erkrankungen der oberen Luftwege (HNO) die häufigsten Kinderkrankheiten sind. Dann folgen die Erkrankungen der unteren Luftwege (Bronchien, Lunge), die Durchfall- und Wurmerkrankungen, die Hautinfektionen und die Erkrankungen der abführenden Harnwege, der Nieren und der Blase. So überlegten wir uns folgende Untersuchungen: Mein Mann Dr. Alexander Philipp untersuchte die Kinder im HNO-Bereich. Dafür hatte er von der Firma Storz ein wunderbares kleines Endoskop geschenkt bekommen, mit dem man rasch und zuverlässig die Kinder untersuchen konnte. Unser Sohn Stephan, gerade frisch das medizinische Examen gemacht, half auch eifrig mit. Er bestimmte Größe und Gewicht der Kinder, traf die Vorbereitungen für die HNO Untersuchung. Die Ohren mussten zum Teil gereinigt werden, weil eine ordentliche Beurteilung sonst nicht möglich ist. Auch darüber hatten wir schon zuhause nachgedacht und eine mitgebrachte Munddusche half, Ohrenschmalz zu beseitigen. Ich schaute mir die Kinder bezüglich Hauterkrankungen an, fragte nach Beschwerden und bestimmte mithilfe eines Urinstix einige Parameter: Protein, Nitrit, Leukozyten, Blutzucker, Ketonkörper, Bilirubin und Urobilinogen. Mit diesen Parametern konnte ich Erkrankungen der Nieren, der Blase, Diabetes und Lebererkrankungen erfassen. Bei unseren Untersuchungen halfen drei einheimische Krankenschwestern mit, die von der Nepalhilfe Kulmbach ausgebildet wurden. Eine vierte junge Frau half eifrig mit, das Patenkind unseres 1. Vorsitzenden P. Pöhlmann, die jetzt ihre Krankenschwesternausbildung beginnt. Es war eine Freude, mit ihnen zusammen zu arbeiten. Wir haben viel gearbeitet und viel gelacht, und als wir von Kathmandu aus gebeten wurden, auch in der Tilingatar Schule Kinder zu untersuchen und zu behandeln, war es für sie klar, dass sie uns auch dort helfen würden. Doch zurück nach Malekhu: Von den 250 Grundschulkindern waren 180 vollkommen gesund, hatten gute Zähne, im HNO-Bereich alles in Ordnung und auch Haut und die Urinparameter waren in Ordnung. Lunge und Herz wurden bereits von unserem nepalischen Kollegen, dem Kardiologen Dr. Regmi bei einem früheren Gesundheitstag, den er abgehalten hat, untersucht. So brauchten wir Herz und Lunge nicht abzu hören. Es war ein erfreuliches Ergebnis, dass über 70% der Kinder kerngesund waren. Erwartungsgemäss waren das die älteren Kinder, die bereits für sich selbst sorgen können. Bei den Erstklässern gab es mehr krankhafte Befunde, vor allem durch Hygienemangel. Einesteils sind diese Kinder auf die Sorgfalt ihrer Eltern angewiesen, und die Mütter durch Doppelbelastung mit Haushalt und Landwirtschaft nicht dazu in der Lage. Zum zweiten waren die Kleinen noch relativ schlecht ernährt im Gegensatz zu den Grossen. Was sicher darauf zurückzuführen ist, dass wir in dieser Schule für die Grundschüler ein tägliches Mittagessen zur Verfügung stellen, und durch dieses tägliche hochwertige Essen sind die Größeren gesünder und besser ernährt. Zurück zu den Befunden: Über 40 Kinder hatten sanierungsbedürftige Zähne. Von der Nepalhilfe Kulmbach haben wir vor zwei Jahren eine Dentalstation angeschafft und immer wieder kommen auch Zahnärzte und behandeln die Kinder. Unsere Schwester Shrijana, die von der Nepalhilfe angestellt ist, führt regelmäßige Schulungen über tägliches Zähneputzen durch, das auch bei den Größeren bereits deutliche Erfolge zeigt, aber die Milchgebisse der Kleinen sahen oft katastrophal aus. Im HNO Bereich haben wir 21 Kinder mit verschiedenen Erkrankungen festgestellt, meistens Mittelohrentzündungen, die wir mit unseren mitgebrachten Medikamenten behandeln konnten. Da wir eine Woche am Ort waren, haben wir am letzten Tag diese Kinder noch einmal kontrolliert und die alle waren deutlich gebessert. Ebenso war es mit den Erkrankungen der ableitenden Harnwege: Acht Kinder wurden diagnostiziert und behandelt und die Nachuntersuchung erfolgte am letzten Tag, alle Kinder waren jetzt gesund. Zwei Kinder hatten eine Behinderung: Ein Mädchen hatte eine Epilepsie und Verbrennungen im Gesicht nach einem schweren Unfall. Wir stellten die antiepileptische Therapie neu ein. Das andere hatte deformierte Füße und Hände durch systematische Muskelerkrankung. Beide Mädchen wurden durch die Initiative von Dr. Hans Hunger und Peter Pöhlmann in Kathmandu operiert und sind jetzt in einem erfreulich guten Zustand. Familie Philipp Eine Patenschaft kostet Euro im Jahr15 Familie Philipp bei ihrer segensreichen Arbeit Was mich vor allem interessiert hat, war die Frage: Gibt es an unserer Schule in Malekhu unterernährte Kinder? Wir fanden nur ein wirklich unterernährtes Kind in der Grundschule. Der Junge hatte einen BMI von 10 mit 14 kg Gewicht bei einer Grösse von 113 cm. Er war 9 Jahre alt. Dieser kleine Junge fiel uns auf, weil er Ketonkörper im Urin hatte, ohne einen Diabetes zu haben. Das konnte nur eine Hungerazidose sein! Wir lagen richtig. Es war vor dem Mittagessen, und er hatte seit dem Mittagessen am Tag zuvor nichts mehr gegessen. Er darf nur deshalb zur Schule gehen, weil er ein Essen bekommt! Dies ist aber sein einziges Essen am Tag! Wir haben Sonja Promeuschel gerufen und ihr dies mitgeteilt. Sofort hat sie geholfen und er hat ruhig und mit großer Konzentration Sonjas Mittagessen aufgegessen! Ob das ein Patenkind werden könnte? Mit Erstaunen ließen wir uns von seinem Lehrer seine Zeugnisse zeigen, nur gute Noten! Dieser kleine unterernährte Junge Surendra wird eine Patenschaft bekommen und ich bin sicher, er wird seinen Weg gehen und seinen Pateneltern große Freude machen. Viele Kinder sind sehr klein für ihr Alter (stunted) und untergewichtig für ihre Größe (waisted). Dies kommt durch chronische Mangel- und Fehlernährung. Diese Kinder waren aber gesund und leistungsfähig. Eine weitere Frage war, ob die Kinder aufgrund der geringen Eiweißaufnahme eine Anämie haben. In Bangladesh haben sehr viele Kinder eine Anämie, die sich für die körperliche und geistige Entwicklung äußerst ungünstig auswirkt. Ich habe von der Nepalhilfe ein Gerät zur Verfügung gestellt bekommen, das den Hämoglobingehalt misst und ich habe erfreulicherweise keine einzige Anämie in Malekhu diagnostizieren müssen. Auch hier zeigt sich der Erfolg der täglichen Schulspeisung die zwar ohne Fleisch, aber mit einem Ei und Sojabohnen zweimal pro Woche ein gutes ausreichendes Essen darstellt. Frau Sigrid Daum hat mir eine Spende gegeben, um mit den Kindern ein Fest zu feiern! Das taten wir dann am Ende unseres Gesundheitstage. Es war die reine Freude zu sehen, wie Kinder, die nur Reis und Gemüse kennen, hier gestrahlt und gegessen haben und genüsslich die Hühnerbeine verspeisten! Grosse Dankbarkeit breitete sich aus. Auch ich bin dankbar für diese Arbeit, die wir leisten durften, eine Tätigkeit, die bereichert! Dr. med. Gabriele Philipp Frei für Münch - Druck! Schatzmeister : Stefan Fechner16 Man sieht nur mit dem Herzen gut Lieber Peter Pöhlmann, liebe Sonja Promeuschel und lieber Dr. Johann Hunger, in diesem Jahr habe ich euch auf eurer Reise nach Nepal begleitet. Viele Tage waren wir gemeinsam unterwegs und ich hatte Gelegenheit euch und eure Arbeit zu beobachten. Ich habe einen Teil des Landes mit seiner wunderschönen Landschaft gesehen und bin freundlichen und offenen nepalesischen Menschen begegnet. Auf der anderen Seite sah ich erschreckende Armut in der die Menschen leben müssen und es scheint wenig Hoffnung auf Verbesserung zu geben. Für mich war es eine Reise mit sehr vielen verschiedenen Eindrücken und Gefühlen. Diese Reise hat mich geprägt und wird mich immer begleiten. Nicht zuletzt habt aber auch ihr einen großen Eindruck hinterlassen. Ich habe gesehen, dass in jedem von euch ein so großes und mutiges Herz steckt. Mit diesen Herzen habt ihr vor allem für die ärmsten Kinder und schwächsten Familien so viele wichtige Hilfsleistungen in Nepal aufgebaut. Ihr habt seit vielen Jahren so viele deutsche und auch nepalesische Menschen damit überzeugt sich für andere einzusetzen und ebenfalls zu helfen. Ich bin mit einem Gefühl großer Dankbarkeit zurück gereist. Dankbarkeit, euch gegenüber. Es machte mir so viel Mut euch und eure Taten zu sehen. Ich grüße euch herzlich und freue mich auf ein Wiedersehen. Eure Simone Rödel Besuch bei meinem Patenkind Ich war Teilnehmer der Reisegruppe im Oktober Bei Führungen durch die Königsstädte Kathmandu, Patan und Bhaktapur, sowie Besuch in Pokhara, konnte ich Land und Leute kennenlernen. Nepal ist ein Land mit vielen Gegensätzlichkeiten herrliche Landschaften - große Armut - viel Leid. Bei unserem Besuch in der Tilingatarschule wurden wir von den Schülerinnen und Schülern herzlich begrüßt. Ich war beeindruckt von der Leistung der NHK in dieser Schule. Nach ein paar Tagen fuhren wir nach Malekhu. Nach über sechsstündiger Fahrt über einen Pass kamen wir dort an. Ein großer Empfang mit vielen Festreden anlässlich der Einweihung der neuen Schulräume und des gepflasterten Schulhofes schloss sich an. Erfreut war ich über das Kennenlernen meines Patenkindes, Mister Magar. Der Junge war schüchtern, was auch für mich verständlich war. Er muss jeden Tag zwei Stunden beschwerlichen Fußweg zurücklegen um die Schule zu erreichen und wieder nach Hause zukommen. Er besucht sie regelmäßig und ist sehr fleißig. Über eine Hängebrücke und längerem Fußmarsch erreichte ich mit der Gruppe das einfache Haus meines Patenkindes. Der Empfang war herzlich. Zwei Kühe, ein Schwein, Ziegen und Hühner hatt die Familie. Ich gehe davon aus, dass durch diese Landwirtschaft eine ausreichende Ernährung erfolgen kann. Für die Kinder und die Familie habe ich Geschenke mitgebracht. Die Freude hierüber war sehr groß. Leuchtende Kinderaugen, strahlende Gesichter. Beeindruckt haben mich die Abschiedsworte der Mutter. Sie verzichtet auf Dinge, um ihre Kinder in der Schule etwas lernen zu lassen. Die vielen Eindrücke haben mich sehr stark berührt und ich bin froh und glücklich durch meine Patenschaft etwas für diese Familie mit ihren Kindern leisten zu können. Bericht: Manfred Finkentey E Mail :17 Pateneltern berichten über ihr Patenkind Srijana Nepali ist seit einigen Jahren unser Patenkind. Sie besucht die Schule in Malekhu. Im Oktober 2007 reisten wir zusammen mit Sonja, Peter und Freunden der Nepalhilfe nach Nepal, um unser Patenkind kennenzulernen. In Malekhu wurden wir alle herzlich empfangen, die Begegnung mit Srijana und ihrer Familie wurde zu einem unvergessgesslichen Erlebnis für uns. Srijana lebt zusammen mit Ihrer Familie in einer Lehmhütte außerhalb von Malekhu am Rand eines Waldgebietes. Die Hütte ist feucht und finster. Einziges Möbelstück ist ein Holzbett ohne Matratze. Durch die offene Feuerstelle entsteht ein beißender Geruch. Spontan entschieden wir uns, zu dieser abgelegenen Hütte eine Stromleitung vom Dorf legen zu lassen und auch die Kosten dafür zu übernehmen, sodass etwas Licht in die Dunkelheit kommt. Eine unbeschreibliche Freude kommt auf, als Shyam Neupane dies übersetzt. Die strahlenden Augen werden wir nicht vergessen. Nun kann Srijana am Abend lesen und ihre Hausaufgaben machen. Für die Familie gibt es jetzt einen elektrischen Reiskocher. Wir hoffen, dass dieser Fortschritt ein Anstoß für die weitere Entwicklung von Srijana, ihrer beiden Geschwister und den Rest der Familie sein wird. Dies ist ein kleiner Ausschnitt aus unserer kurzen Begegnung mit unserem Patenkind. Bericht von Ingrid und Albin Schmidt Schriftführer : Gerhard Weith Mehr anzeigen
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3 In dieser Produktinformation sind Warenzeichen nicht explizit als solche gekennzeichnet wie dies in technischen Dokumentationen üblich ist. Alle verwendeten Produktnamen werden als eingetragene Warenzeichen der jeweiligen Firma angenommen. Alle Warenzeichen werden anerkannt. Alle Rechte, insbesondere Urheberrechte, vorbehalten, kein Teil dieser Produktinformation sowie des dazugehörigen Programms darf in irgendeiner Form (Druck, Fotokopie oder sonstige Verfahren) ohne schriftliche Genehmigung der AEB GmbH reproduziert oder vervielfältigt werden. Eine Weitergabe erfolgt ausschließlich an Kunden der AEB GmbH zum Zweck der internen Verwendung im Zusammenhang mit der Nutzung lizenzierter Software der AEB GmbH. Eine erneute Weitergabe in jedweder Form an Dritte, Mitarbeiter des Kunden ausgenommen, ist nur mit schriftlicher Genehmigung der AEB GmbH gestattet und ebenfalls ausschließlich für einen Gebrauch im Zusammenhang mit lizenzierter Software der AEB GmbH bzw. der AFI GmbH zulässig. Die Benutzung des Programms erfolgt ausschließlich gemäß den vertraglichen Lizenzbestimmungen
5 Inhalt 1 Einführung: Bescheinigungen und Unterlagen Melden oder vorlegen? Auszug aus der VA ATLAS vom Juli ATLAS-Codes für Bescheinigungen und Unterlagen Auszug aus der TARIC-Codeliste 4 2 Wie melde ich Bescheinigungen und Unterlagen in ASSIST4? Unterlagen auf Rechnungsebene erfassen Unterlagen auf Positionsebene erfassen Präferenzpapiere (Bereich 3 oder 6) Außenwirtschaftsrechtliche Dokumente AWR und Erklärungen (üblicherweise Bereiche 2, 4 oder 5) Zeugnisse und Bescheinigungen (Bereich 1) Was mache ich bei Problemen in ASSIST4? Wann kann ich Unterlagen anmelden? Hinweise, Tipps und Tricks Eingabehilfen Präferenznachweis als Unterlage Unterschiedliche Sichtweisen in ASSIST4 und EDIFACT Angabe Vorhanden 15 Leitfaden: Bescheinigungen und Unterlagen in ATLAS i
7 1 Einführung: Bescheinigungen und Unterlagen Dieses Dokument beschreibt die grundsätzliche Handhabung von Bescheinigungen, Unterlagen und Erklärungen im Meldeverfahren ATLAS sowie deren Umsetzung in ASSIST4. Wenn bei Ihnen Fragen und Probleme auftreten, die sich mit dieser Unterlage nicht klären lassen, dann kontaktieren Sie Ihre abfertigende Zollbehörde oder den zentralen User Help Desk in allen Fällen mit Fragen zum Meldeverfahren, zur Richtigkeit der Codierung, zur Notwendigkeit der Meldung und zu begonnen Anmeldungen, den AEB-Support bzw. Ihren AEB-Kundenbetreuer, wenn Sie noch Fragen haben zur Bedienung von ASSIST Melden oder vorlegen? Klären Sie bei Fragen zu Bescheinigungen oder Unterlagen im Meldeverfahren ATLAS zunächst, ob das jeweilige Dokument im Zuge des elektronischen Nachrichtenaustauschs mit der Zollverwaltung zu melden ist oder ob es vorzulegen ist zum Zeitpunkt der Annahme (dem ZA) bzw. zum Zeitpunkt der Abrechnung (dem HZA). In Zweifelsfällen hilft Ihnen bei dieser Abklärung die VA ATLAS, welche die Umsetzung des Zollrechts im Meldeverfahren darstellt. Die Verfahrensanweisung ATLAS vom Juli 2006 enthält dazu die Regelungen, die Sie dem Abschnitt Auszug aus der VA ATLAS vom Juli 2008 (s.u.) entnehmen können. Die aktuelle Version der VA ATLAS können Sie herunterladen von Überprüfen Sie diese Regelungen anhand des jeweiligen Releasestandes und ggf. abweichender bzw. spezifizierender Bewilligungen (A1/A2 bzw. S1/S2) des Anmelders. Die zuvor zitierten Auszüge regeln also die Vorlage von Unterlagen. Aus der Befreiung zur Vorlage dürfen Sie nicht automatisch auf eine Befreiung von der Meldung von Unterlagen schließen. Es gilt der Grundsatz, dass in der Zollanmeldung (und damit auch die zu meldenden Unterlagen betreffend) alle Angaben so zu machen sind, dass eine Überlassung zum angemeldeten Verfahren ermöglicht und eine Feststellung der Abgaben und ihrer Höhe möglich ist. Dies ist zum Beispiel abhängig von der Beantragung nur möglich, wenn Handelsrechnung, Präferenznachweis oder ein Direktbeförderungsnachweis vorhanden sind. Leitfaden: Bescheinigungen und Unterlagen in ATLAS 1
8 1.1.1 Auszug aus der VA ATLAS vom Juli 2008 Vorlage von Unterlagen im Rahmen der Teilnehmereingabe 1. Bei der Teilnehmereingabe wird gemäß Artikel 77 Absatz 2 ZK weitgehend auf die Vorlage von Unterlagen verzichtet. Der Abfertigungsbeamte kann in Einzelfällen die Vorlage der in Artikel 62 Absatz 2 ZK genannten Unterlagen verlangen. Einzelheiten können dem in Kapitel 9.2 beigefügten Erlass entnommen werden. 2. Auf die Vorlage der nachstehenden Unterlagen kann grundsätzlich verzichtet werden: Alle Handelsdokumente (Handelsrechnungen, Frachtrechnungen) mit der Ausnahme, dass auf der Handelsrechnung eine Ursprungserklärung abgegeben wurde und für die angemeldeten Waren eine Vorlagepflicht für eine nichtpräferenzielle Ursprungserklärung besteht. Präferenznachweise, sofern sie keine gleichzeitige Doppelfunktion als nichtpräferenzielles Ursprungszeugnis haben und die Vorlagepflicht eines solchen für die angemeldeten Waren besteht oder sie in Israel ausgestellt wurden. Übrige Bescheinigungen, die zu einer besonderen Codelinie führen (Handarbeitsbescheinigungen, Bescheinigungen über die Herstellung nach tradierter folkloristischer Volkskunst, usw.). Luftfahrttauglichkeitsbescheinigungen. 3. Grundsätzlich werden die vom BAFA ausgestellten Einfuhrdokumente Überwachungsdokumente nach Außenwirtschaftsrecht Einfuhrgenehmigungen nach Außenwirtschaftsrecht elektronisch abgeschrieben (siehe Kapitel und ). Der Benutzer darf nicht mehr papiermäßig abschreiben. Die Vorlage dieser Dokumente bei der Zollstelle zum zwecke der Abschreibung ist nicht erforderlich. Der Beteiligte (Teilnehmer) muss sie jedoch zur Verfügung halten. Bei nachträglicher Nichtanerkennung einer BAFA-Unterlage ist bei den betroffenen Zollanmeldungen der NEE-Sachbearbeiter mit den üblichen Mitteln der Bürokommunikation über diesen Umstand zu unterrichten. 4. Folgende Unterlagen sind mindestens einmal pro Monat oder nach spezieller Vereinbarung mit der Zollstelle vorzulegen: Präferenznachweise, die unter Absatz 2 ausgeschlossen sind Nichtpräferenzielle Ursprungszeugnisse Textilursprungszeugnisse Einfuhrlizenzen nach Marktordnungsrecht die unter Absatz 2 genannten Unterlagen, sofern sie neben der Einfuhrlizenz nach Marktordnungsrecht Voraussetzung für die Inanspruchnahme von Einfuhrzollkontingenten sind EG-Kontrollbescheinigung (Obst und Gemüse)/Konformitätsbescheinigung nach Artikel 16a AWV Handelsrechnungen, die unter Absatz 2 ausgeschlossen sind Bescheinigungen für Zubereitungen der Bezeichnung Käsefondue" 2 Leitfaden: Bescheinigungen und Unterlagen in ATLAS
9 Überwachungsdokumente und Einfuhrgenehmigungen nach Außenwirtschaftsrecht, wenn sie in einem anderen Mitgliedstaat oder in Deutschland vor Inbetriebnahme der elektronischen Abschreibung ausgestellt wurden Unterlagen, die geeignet sind, die Einfuhrabgabenfreiheit als Rückwaren für Zölle gemäß Artikel 844 ff. ZK-DVO und für die Einfuhrumsatzsteuer gemäß 12 Einfuhrumsatzsteuer- Befreiungsverordnung (EUStBV) zu begründen. Die Unterlagen sind im Normalverfahren der Abfertigungszollstelle und in den vereinfachten Verfahren dem HZA vorzulegen. 5. Andere als in Absatz 3 genannte Genehmigungen und Bescheinigungen auf Grund von Verboten und Beschränkungen (Einzelausfuhrgenehmigungen, Cites, Kimberley-Zertifikate bzw. Abschriften, Genehmigungen nach Kriegswaffenkontrollgesetz, Waffenrecht, Betäubungsmittelrecht, Kontrollbescheinigung/sog. Originalbescheinigung für die Einfuhr von Erzeugnissen aus ökologischem Landbau usw.) müssen im Zeitpunkt der Annahme der Zollanmeldung vorgelegt werden. Dies gilt auch für Unterlagen/Genehmigungen, die nach dem Marktordnungsrecht zum Zeitpunkt der Ausfuhranmeldung vorliegen müssen. 6. Liegen dem Anmelder oder seinem Vertreter im Zeitpunkt der Abgabe der Zollanmeldung erforderliche Unterlagen nicht im Original vor, muss er dies in der Zollanmeldung erklären. Der Abfertigungsbeamte prüft, ob eine solche Erklärung abgegeben wurde. In diesem Fall setzt er die Einfuhrabgaben nicht abschließend fest bzw. erkennt die Bemessungsgrundlagen nicht abschließend an. Die nachträglich erfolgte Vorlage der Unterlagen ist in der Zollanmeldung zu vermerken. Fehlen die Unterlagen nach Absatz 4 auch in Kopie, darf die Zollanmeldung nicht angenommen werden. 7. [ ] Leitfaden: Bescheinigungen und Unterlagen in ATLAS 3
10 1.2 ATLAS-Codes für Bescheinigungen und Unterlagen Für die Meldung von Bescheinigungen/Unterlagen und Erklärungen 1 verwenden Sie die Codeliste TARIC Codierungen und Bescheinigungen von der KoSt ATLAS. Die richtige Zuordnung und Bedeutung können Sie in diesem Dokument dem Vorwort und den Erläuterungstabellen TARIC-Codierungsarten, Nationale Codierungsarten und Bescheinigungsbereiche auf Seite 5 entnehmen, die nachfolgend zusammen mit einem Auszug aus der Liste der Codierungen (mit den relevanten Spalten) eingefügt ist. Die aktuelle Version der TARIC-Codeliste können Sie sich herunterladen unter Auszug aus der TARIC-Codeliste In diesem Abschnitt finden Sie Auszüge aus der TARIC-Codeliste (Stand: Juli 2008), und zwar das Vorwort, die Erläuterungstabellen und einen Ausschnitt aus der Tabelle der TARIC-Codierungen und -Bescheinigungen. Vorwort Mit diesem Dokument werden die aktuellen nationalen und TARIC-Codierungen und -Bescheinigungen veröffentlicht. Unter Nrn. 2.1 und 2.2 sind die TARIC- und die nationalen Codierungsarten aufgelistet. Die Tabelle unter Nr. 2.3 beinhaltet die Codierungen der aktuellen Bescheinigungsbereiche. Unter Nr. 3 sind die einzelnen Bescheinigungen (codiert), mit dem Schlüssel für die Bescheinigungsart den Bescheinigungsbereichen zugeordnet. Alle Tabellen unterliegen der regelmäßigen Fortschreibung und Aktualisierung durch die KoSt AT- LAS. In Zweifelsfragen wenden Sie sich bitte an die Bundesfinanzdirektion Südwest Koordinierende Stelle ATLAS Postfach Karlsruhe 1 Für die Abgabe von Erklärungen gibt es in ATLAS kein eigenes Segment. Erklärungen wurden in die Codierung der Unterlagen aufgenommen und sind wie solche zu melden, beispielsweise der Direktbeförderungsnachweis und die Nichterforderlichkeit einer CITES-Bescheinigung. 4 Leitfaden: Bescheinigungen und Unterlagen in ATLAS
11 TARIC-Codierungsarten Bereich A C D E H I K L N P R T U X Y Z Beschreibung Echtheitsbescheinigung Andere Genehmigungen Antidumping-Dokument Ausfuhrbescheinigung/-lizenz/-dokument des Ursprungslands Bescheinigung für bestimmte handgearbeitete Waren und für auf Handwebstühlen hergestellte Gewebe Vorlage einer Einfuhrgenehmigung/-lizenz/-doc. die von einem Mitgliedstaat ausgestellt wurde Zollkontingent Einfuhrgenehmigung/-lizenz/-dokument UN/EDIFACT Bescheinigung Zutaten Ausfuhrerstattungen T-Dokument Ursprungszeugnis Ausfuhrlizenz Besondere Voraussetzung Verschiedene Bescheinigungen Nationale Codierungsarten 1 Echtheitsbescheinigung 2 Einfuhrgenehmigung/-lizenz/-dokument 3 Ausfuhrbescheinigung/-lizenz/-dokument 4 Ursprungszeugnis 5 Dokumente, die sich aus dem Marktordnungsrecht ergeben 7 Handelsdokumente 8 Dokumente, die sich national aus dem VuB-Recht ergeben 9 sonstige zollrechtlich relevante Dokumente Bescheinigungsbereiche Erläuterungen zur Spalte Bescheinigungsbereich 1 Zeugnisse/Bescheinigungen (Unterlagen zur Position) 2 Einfuhrrechtliche Papiere/Befreiungen (Unterlagen zur Position) 3 Präferenznachweis (Unterlagen zur Position) 4 Sonstige Unterlage (Unterlagen zur Zollanmeldung und Unterlagen zur Position) 5 Befreiungstatbestände/ Erklärungen Werte für Befreiungstatbestände, die zu einer Befreiung von der Vorlagepflicht von Dokumenten führen und Werte für Erklärungen (Unterlagen zur Position) 6 Nachweis des Gemeinschaftscharakters bzw. der Freiverkehrseigenschaft Die Verschlüsselung der Bescheinigungsbereiche ermöglicht die Zuordnung zu bestimmten Feldern in den ATLAS-Fachanwendungen. Leitfaden: Bescheinigungen und Unterlagen in ATLAS 5
12 Nationale TARIC-Codierungen und -Bescheinigungen Hier wird nur ein Auszug aus der Tabelle wiedergegeben (Stand: Juli 2008). Die in den eckigen Klammern [Kursivschrift] angezeigten Hinweise dienen zur Erleichterung bei der Suche nach den zutreffenden TARIC-Codierungen/Bescheinigungen, sind jedoch nicht verbindlich. Langtext Codierung ab Release 7.1 Schlüssel 1 Schlüssel 2 Besch.- bereich Echtheitszeugnis frische Tafeltrauben Empereur A (Upos ) Echtheitszeugnis Tabak A (Upos bis und bis ) Echtheitsbescheinigung Rindfleisch A Echtheitszeugnis für Süßorangen A Echtheitszeugnis für Kreuzungen von Zitrusfrüchten (fresh A minneola) Echtheitszeugnis für Orangensaftkonzentrat A Leitfaden: Bescheinigungen und Unterlagen in ATLAS
13 2 Wie melde ich Bescheinigungen und Unterlagen in ASSIST4? ATLAS-Anmeldungen haben immer nur eine zweistufige Hierarchie, die aus einer Zollanmeldung (in ASSIST4: Rechnungsebene) und Positionen (in ASSIST4: Positionsebene) besteht. Welche Rechnungen zu einer Sendung gehören, bildet das Meldeverfahren nicht ab. Nichtsdestotrotz ist die Sendungsebene sowohl als ordnende Hierarchie in ASSIST4 als auch als plausibilisierende Hierarchie erforderlich. Demzufolge können Sie aber Unterlagen und Bescheinigungen nur auf Rechnungsebene oder auf Positionsebene eingeben und melden. Für diese Zuordnung gilt: Die Bescheinigungsbereiche 1 bis 3, 5 und 6 werden auf Positionsebene gemeldet, der Bescheinigungsbereich 4 wahlweise auf Rechnungs- oder Positionsebene. Die Bescheinigungsbereiche können Sie der TARIC-Codeliste entnehmen (siehe Nationale TA- RIC-Codierungen und -Bescheinigungen auf Seite 6).» Nehmen Sie die Code-Einträge anhand der aktuell gültigen TARIC-Codeliste vor. Die folgenden Abbildungen aus ASSIST4 Import dienen nur als Beispiele. 2.1 Unterlagen auf Rechnungsebene erfassen In allen Nachrichten können die Unterlagen in den Kopfdaten (in ASSIST4: auf Rechnungsebene) und in den Positionsdaten (in ASSIST4: auf Positionsebene) übermittelt werden. Der Bescheinigungsbereich 4 in der TARIC-Codeliste erlaubt die Meldung in den Kopf- oder den Positionsdaten. Dies betrifft aus fachlicher Sicht die Prüfung, ob die Unterlage sich gleichermaßen auf alle Positionen der Rechnung bezieht. Ist dies nicht der Fall, dann ordnen Sie auch bei dem Wert 4 die Unterlage den betroffenen Positionen zu, so dass sie in den jeweiligen Positionsdaten übermittelt wird (siehe Unterlagen auf Positionsebene erfassen auf Seite 8). So erfassen Sie Stammdaten zu Unterlagen auf Rechnungsebene: Stammdaten Weitere Stammdaten Import Unterlagen Bereiche/Arten von Zollunterlagen Geben Sie die Bezeichnung entsprechend dem Langtext (Spalte 1) der TARIC-Codeliste ein. Der ATLAS-Bereich (ATL.-Bereich) ist immer 4, für die ATLAS-Art fügen Sie die Werte aus den Spalten 2 und 3 zusammen ohne Leerzeichen. Leitfaden: Bescheinigungen und Unterlagen in ATLAS 7
14 So ordnen Sie die Unterlage Ihrer Rechnung zu: Rechnung Mappe Unterlagen: Klicken Sie auf die Schaltfläche Neu und wählen Sie für das Feld Art die entsprechende Unterlage aus.» Um zu überprüfen, ob die gewünschte Unterlage bereits angelegt ist, können Sie aus dem Auswahlfenster (Feld Art) mit Strg + E in die entsprechende Stammtabelle springen. 2.2 Unterlagen auf Positionsebene erfassen Bevor Sie die Unterlagen erfassen können, entscheiden Sie, zu welchem Bereich sie gehören: Präferenzpapiere = Bereich 3 oder 6 außenwirtschaftsrechtliche Dokumente (AWR) = üblicherweise Bereich 2, 4 oder 5 Zeugnisse/Bescheinigungen = Bereich 1 Davon hängt ab, in welcher Stammtabelle Sie die Unterlage mit der Codierung anlegen und in welcher Mappe Sie die Unterlage dann erfassen können.» Einige Bescheinigungen bzw. Unterlagen können für verschiedene dieser Bereiche relevant sein je nachdem, welchen Sachverhalt Sie damit belegen wollen. In diesem Fall pflegen Sie die Bescheinigungs- bzw. Unterlagenart in mehreren Stammtabellen. 8 Leitfaden: Bescheinigungen und Unterlagen in ATLAS
15 2.2.1 Präferenzpapiere (Bereich 3 oder 6) So erfassen Sie Stammdaten zu Präferenzpapieren: Stammdaten Weitere Stammdaten Import Unterlagen Präferenznachweis-Arten Geben Sie die Beschreibung entsprechend dem Langtext (Spalte 1) der TARIC-Codeliste ein. Der ATLAS-Bereich (ATL.-Bereich) ist im Normalfall 3 oder 6, für die ATLAS-Art fügen Sie die Werte aus den Spalten 2 und 3 zusammen ohne Leerzeichen. So ordnen Sie die Unterlage Ihrer Position zu: Rechnung öffnen Sie die Position Mappe Zoll-Abfertigung: Wählen Sie für das Feld Präf.Nach.Art die entsprechende Unterlage aus und erfassen Sie Nummer und Datum dazu. Beachten Sie bei Präferenzpapieren bitte auch den Abschnitt Was mache ich bei Problemen in ASSIST4? auf Seite 12. Leitfaden: Bescheinigungen und Unterlagen in ATLAS 9
16 2.2.2 Außenwirtschaftsrechtliche Dokumente AWR und Erklärungen (üblicherweise Bereiche 2, 4 oder 5) So erfassen Sie Stammdaten zu AWR-Dokumenten: Stammdaten Weitere Stammdaten Import Unterlagen Einfuhrrechtliche Papiere AWR-Dokument-Arten Geben Sie die Bez.-AWR entsprechend dem Langtext (Spalte 1) der TARIC-Codeliste ein. Der Bereich ist entsprechend dem Wert in Spalte 4 meist 2, 4 oder 5, für die Art fügen Sie die Werte aus den Spalten 2 und 3 zusammen ohne Leerzeichen. Die Option Keine Daten aktivieren Sie, wenn weder eine Mengenangabe noch eine Dokumentennummer oder ein Dokumentendatum Pflichtangabe sein sollen, z.b. bei einem Direktbeförderungsnachweis. Treffen Sie diese Wahl unabhängig von der Installation des Moduls Z3640, Verwaltung Einfuhrrechtliche Papiere, da dieses Zusatzmodul nur bei der Mengenverwaltung Abschreibungen aufzeichnet und plausibilisiert. Die Option Kein Bestand wird Ihnen nur angeboten, wenn Sie das Modul Z3640, Verwaltung Einfuhrrechtliche Papiere, installiert haben. Aktivieren Sie diese Option, wenn Sie vermeiden möchten, dass ASSIST4 auf die einfuhrrechtlichen Dokumente plausibilisiert (z.b. ob eine Menge, ein Betrag oder ein Gewicht abgebucht werden muss). Die Option Kz. Vorhanden können Sie nur verändern, wenn der Bereich 5 eingetragen ist. Das Feld steuert, ob in der Zollanmeldung für Unterlagen dieser Art das Kennzeichen Vorhanden gemeldet wird. Für dieses Feld gibt es keine verbindlichen Vorgaben vom Zoll; im Normalfall können Sie die Option deaktivieren, wenn die Erklärung nicht in Form einer Unterlage existiert (z.b. eine mündliche Erklärung). Klären Sie Details bitte mit Ihrem Zollamt. 10 Leitfaden: Bescheinigungen und Unterlagen in ATLAS
17 So ordnen Sie die Unterlage Ihrer Position zu: Rechnung öffnen Sie die Position Mappe Zeugn./Beschein. Bereich AWR-Abfertigung: Wählen Sie im Feld AWR-Dok. Art die entsprechende Unterlage aus und ergänzen Sie sie ggf. um Nummer, Datum und Menge. Übernehmen Sie die Unterlage mit der Schaltfläche Abbuchen in die Tabelle der zu meldenden Unterlagen. Da diese Schaltfläche auch die Funktion Neu hat, verwenden Sie sie stets auch ohne Mengenbuchungen Zeugnisse und Bescheinigungen (Bereich 1) So erfassen Sie Stammdaten zu Zeugnissen oder Bescheinigungen: Stammdaten Weitere Stammdaten Import Unterlagen Zeugnis-/Bescheinigungs-Arten Geben Sie die Bezeichnung entsprechend dem Langtext (Spalte 1) der TARIC-Codeliste ein. Der ATLAS-Bereich (ATL.-Bereich) ist immer 1, für die ATLAS-Art fügen Sie die Werte aus den Spalten 2 und 3 zusammen ohne Leerzeichen. Art-Kürzel: Wählen Sie aus dem Auswahlfeld die Art als Kürzel aus. Sofern Sie einen elektronischen Zolltarif (EZT) installiert haben, wird dieses Kürzel verwendet, um eine Prüfung mit den EZT-Daten durchzuführen. Leitfaden: Bescheinigungen und Unterlagen in ATLAS 11
18 So ordnen Sie die Unterlage Ihrer Position zu: Rechnung öffnen Sie die Position Mappe Zeugn./Beschein. Feldgruppe Zeugnis / Bescheinigung: Klicken Sie auf die Schaltfläche Neu, wählen Sie im Feld Art die entsprechende Unterlage aus und ergänzen Sie sie um Nummer und Datum. 2.3 Was mache ich bei Problemen in ASSIST4? Bei Fehlermeldungen prüfen Sie bitte zunächst die folgenden Punkte: Passen Unterlage und Code sowie Releasestand zusammen? Haben Sie die richtige Bereichszuordnung übernommen? Haben Sie die gewählte Unterlage mit richtigen und sinnvollen Daten ergänzt? Haben Sie die Unterlagen in den bezeichneten Mappen eingetragen? Erst wenn sich alle Fragen mit Ja beantworten lassen, können Sie auch alle Daten gemäß den Anforderungen des Meldeverfahrens übermitteln. Präferenzpapiere: Zunächst werden Präferenzen, in der ATLAS-Terminologie beantragte Begünstigung, in einem eigenen Segment der Position angemeldet. Darin wird die beantragte Begünstigung und dazu abhängig von der verwendeten Codierung ein Präferenznachweis (Art) und die Nummer des Nachweises übertragen. Dies sind anmeldungsbezogene, gemäß den Regeln des Implementierungshandbuchs plausibilisierte, Positionsdaten. Daraus wird keine Meldung im Segment der Unterlagen generiert. Dazu fehlt z.b. üblicherweise das Datum einer solchen Unterlage. Die Steuerung der Zulässigkeit dieser Positionsdaten ist in ASSIST4 über drei Stammdaten- Tabellen (Stammdaten Weitere Stammdaten) unabhängig von den Unterlagen hinterlegt: Präferenzantrags-Arten (200, 300, 400,...) Präferenznachweis-Arten (UE, EUR.1,...) Präferenznachweis-Art zu Präferenzantrags-Art (Verknüpfung) Bei Problemen in der Positionserfassung prüfen Sie zuerst, ob diese Stammtabellen richtig gepflegt sind. 12 Leitfaden: Bescheinigungen und Unterlagen in ATLAS
19 2.4 Wann kann ich Unterlagen anmelden? Unterlagen können Sie in ATLAS mit der EZA, AZ/vZA und EGZ melden. Bei den vereinfachten Verfahren gilt der Grundsatz, dass in der EGZ nur Daten übermittelt werden, wenn diese von denen der AZ/vZA abweichen. Die technische Möglichkeit, alle Unterlagen in der EGZ melden zu können, bedeutet nicht, dass es grundsätzlich ausreicht, diese auch erst mit der EGZ zu melden. Wenn es fachlich für die Überlassung notwendig ist, dass z.b. eine Einfuhrgenehmigung vorliegt und abgeschrieben wurde, müssen Sie diese Unterlage auch bereits mit der AZ/vZA anmelden. Sie dürfen eine Unterlage auch schon melden, wenn deren Daten bekannt sind, sie selbst aber noch nicht vorliegt. Dann übermitteln Sie mit dieser Unterlage das Kennzeichen nicht vorhanden (siehe Angabe Vorhanden auf Seite 15).» Da es keine Unterlage gibt, die fachlich oder technisch erst mit der EGZ übermittelt werden darf bzw. kann, übermitteln Sie Unterlagen so früh wie möglich, also möglichst mit der AZ/vZA oder mit der nächsten Teil-EGZ. Den korrekten Zeitpunkt sowie die Zuordnung zu den Kopf- (Rechnungsebene) oder Positionsdaten (Positionsebene) können immer nur Sie prüfen und entscheiden nach rein fachlichen Kriterien (siehe auch Unterlagen auf Rechnungsebene erfassen auf Seite 7). 2.5 Hinweise, Tipps und Tricks Eingabehilfen» Um zu überprüfen, ob die gewünschte Unterlage in den Stammdaten bereits angelegt ist, können Sie aus dem Feld, in dem Sie die betreffende Unterlage auswählen, mit Strg + E in die entsprechende Stammtabelle springen. Für häufig benutzte Unterlagen gibt es in ASSIST4 Eingabehilfen: Unterlage Handelsrechnung Für alle Rechnungen einer Sendung können Sie die Unterlage Handelsrechnung aus dem Menü Sendung heraus über die Menüfunktion Unterlagen Handelsrechnung anlegen erzeugen. Dabei wird für jede Rechnung eine Unterlage mit der entsprechenden Rechnungsnummer und dem Rechnungsdatum angelegt. Gibt es schon einen Eintrag, wird kein zweiter (zusätzlicher) Eintrag erzeugt. Sind Rechnungsnummer oder Rechnungsdatum nicht gefüllt, erfolgt ebenfalls kein Eintrag. Diese Menüfunktion können Sie also auch mehrfach aufrufen, wenn Sie beispielsweise zusätzliche Rechnungen in die Sendung übernommen haben. Wenn Sie nach dem Erfassen weiterer Rechnungen in der Sendung erneut diese Funktion aufrufen, legt ASSIST4 nur in den neuen Rechnungen (die noch keinen Eintrag in den Unterlagen haben) die Unterlage Handelsrechnung mit Nummer und Datum an. Eine entsprechende Menüfunktion finden Sie auch auf Rechnungsebene. Sie bezieht sich dann natürlich nur auf die geöffnete Rechnung. Wählen Sie dazu im Menü Rechnung die Funktion Unterlage Handelsrechnung erzeugen. Leitfaden: Bescheinigungen und Unterlagen in ATLAS 13
20 Unterlage Direktbeförderungsnachweis Wie für die Handelsrechnung gibt es auch für den Direktbeförderungsnachweis eine Menüfunktion auf Sendungsebene, jedoch nicht auf Rechnungsebene. Wählen Sie bei geöffneter Sendung im Menü Sendung die Funktion Direktbeförderungsnachweise anlegen. Diese Funktion legt bei allen AWR-Dokumenten der Positionen eine "Abbuchung" des Direktbeförderungsnachweises an. Allerdings prüft ASSIST4 dabei, ob der Präferenzantragscode überhaupt einen Direktbeförderungsnachweis notwendig macht. Ist dies nicht der Fall oder wurde schon ein Direktbeförderungsnachweis in die Position eingetragen, erfolgt keine Übernahme des Nachweises in die Position Präferenznachweis als Unterlage Wenn Sie eine Präferenz in der Position in der Mappe Zollabfertigung eintragen, werden die Daten in den Feldern der Präferenzangaben übermittelt. Der Nachweis wird nicht automatisch auch in den Unterlagen gemeldet. Wenn nun der Zollbeamte eine zusätzliche Meldung eines Präferenznachweises in den Unterlagen verlangt, dann tun Sie in ASSIST4 folgendes: 1. Legen Sie zunächst den Präferenznachweis doppelt in den Stammdaten an: Einmal wie gewohnt bei den Präferenznachweisarten, ein zweites Mal in den AWR-Dokument-Arten. 2. Tragen Sie den Präferenznachweis zusätzlich als AWR-Dokument in der Mappe Zeugn./Beschein. ein Unterschiedliche Sichtweisen in ASSIST4 und EDIFACT Die Unterteilung in AWR-Dokumente und Zeugnisse und Bescheinigungen ist eine fachlichtechnische Unterteilung von ASSIST4, um unterschiedliche Plausibilitätsprüfungen zu ermöglichen. Der Zoll kennt diese Unterteilung nicht. Für ihn gibt es nur die "Unterlagen zur Position", die Sie im Implementierungshandbuch finden. Wenn die Zollanmeldung oder EGZ aus ASSIST4 an den AT- LAS-Konverter versendet wird, werden aus diesen Dokumenttypen auch zwei verschiedene Satzarten, nämlich der U-Satz (AWR) und der Z-Satz (Zeugnisse). Erst die Konvertierung im ATLAS- Konverter wandelt diese beiden Satzarten in eine einzige EDIFACT-Satzart um. Der Zollbeamte sieht also nichts von dieser Unterscheidung. Bei ihm kommt nur eine einzige Liste der Unterlagen an. 14 Leitfaden: Bescheinigungen und Unterlagen in ATLAS
21 2.5.4 Angabe Vorhanden Bei Positionsunterlagen wird die Option Vorhanden leicht übersehen. Diese Option gibt dem Zollbeamten an, dass die Unterlage im Original vorhanden ist und bei Bedarf vorgelegt werden kann. Es ist ein melderelevantes Feld und ist standardmäßig so vorbelegt, dass die Unterlage als vorhanden übermittelt wird. Deaktivieren Sie also diese Option, wenn Sie die Unterlage nicht verfügbar haben. Sie finden diese Option im entsprechenden Editor, wenn Sie in der Akte Position, Mappe Zeugn./Beschein, eine neue AWR-Unterlage oder ein neues Zeugnis bzw. eine neue Bescheinigung erfassen. Leitfaden: Bescheinigungen und Unterlagen in ATLAS 15
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q-de-1374 | Was ist atonale Musik? | ⭐Nepalnachrichten 10 / 2010
Nepalnachrichten 10 / 2010
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1 Nepalnachrichten 10 / 2010 Saroy Kumar Pandey Headmaster Tilingatarschule Dev Tripathi Headmaster Malekhuschule Shyam Neupane unser Motor in Nepal Shyam Dhaubhadel Siddhi-Memorial-Hospital Dr. Prakash Regmi Bir- Hospital - Kathmandu Shanker Giri Vors. Schulkom.Ttilingatarschule Ram Bandhari Chhetry Lionsclub Intern. KTM Shrijana Thabalija Krankenschwester - Malekhu Prof. Dr. Bishal Upreti unser Kopf in Nepal Anupa Kandel Krankenschwester - Malekhu Freunde und Helfer in Nepal2 Bericht des Vorsitzenden Liebe Mitglieder, Freunde und Gönner unseres Vereins. Namaste ich grüße den Gott in Dir. Das Jahr neigt sich dem Ende entgegen. Grund genug, über Land und Leute sowie unsere Initiativen in Nepal zu berichten. Nepal leidet noch immer an den Folgen des Bürgerkriegs, den die maoistische Kommunistische Partei mit dem König führte. Dieser wurde im Jahre 2006 auf Druck Indiens gestürzt. König Gyanendra musste abdanken. Leider ist der Friedensprozess nicht abgeschlossen. Es fehlt nach wie vor eine neue Verfassung. Nepal ist seit dem 28. Mai 2008 eine Republik. Fünf Monate zuvor wurde die Monarchie vom Parlament abgeschafft. Nun ist der König ein gewöhnlicher Staatsbürger. Abgeschafft wurde auch der Status des Hinduismus als Staatsreligion, obwohl etwa 80 Prozent der Bevölkerung dieser Glaubensrichtung angehören. Derzeit sitzen Vertreter von sieben Parteien im Parlament, deren Ziel es gewesen ist, eine Demokratisierung des Landes zu erreichen. Leider sind die Parteien zerstritten. Ein Dilemma Land und Menschen leiden darunter sehr. Die Hoffnung auf eine Normalisierung ist äußerst gering. Somit muss damit gerechnet werden, dass die Menschen noch lange in Armut und Hoffnungslosigkeit leben müssen. Diese Tatsache fordert unsere Hilfe in der Zukunft weiter. In diesem Jahr hat unser Verein sein Augenmerk auf die Schule in Malekhu im Distrikt Dhading gelegt, nachdem dort Armut und Arbeitslosigkeit sehr groß sind. Dieser Distrikt ist einer der am wenigsten entwickelten in Zentralnepal. Besondere Unterstützung erhielten wir von den Sternstunden München -. Hatten wir bereits im Jahre Euro für dieses Schulprojekt erhalten, so war die Freude groß darüber, dass unser Antrag auf weitere Hilfe angenommen wurde. Wir erhielten für den Bau von sechs neuen Schulräumen an der Hauptschule Euro. Zudem wurde unser Projekt im Bayerischen Fernsehen am 17. Dezember 2009 vorgestellt. Herzlichen Dank an die Sternstunden. Die Schaffung weiterer Schulräume für etwa 800 Hauptschüler war dringend nötig. Bis zu einhundert Kinder waren in kleinen Schulräumen zusammengepfercht. Die gesamte Baumaßnahme erforderte mehr als Euro. Weitere Euro waren erforderlich um den großen Schulhof staubfrei zu machen. Wir werden auch die Schulspeisung in der Grundschule Malekhu mit ca. 260 Kindern aufrecht erhalten. Trotz dieser Hilfe sind noch sehr viele Kinder unterernährt und teilweise krank. Die Schaffung einer Gesundheitsstation mit Dentaleinrichtung ist beispielgebend in Nepal. Krankenschwester Shrijana, welcher von unserem Verein die Ausbildung finanziert wurde, ist sehr zuverlässig und fleißig. Außerdem finanziert die Nepalhilfe Kulmbach fünf Lehrer, nachdem die Regierung nicht in der Lage ist, Lehrkräfte zur Verfügung zu stellen. Weiterhin werden wir aktiv die Tilingatarschule in Dhapasi, das Altenheim in Pashupatinath und das Siddhi- Memorial-Hospital in Bhaktapur im Rahmen unserer Möglichkeiten unterstützen. Erfreulich ist auch die Mitgliederentwicklung. Inzwischen zählt unser Verein über 270 Mitglieder. Hinzu kommen etwa 90 Schulpatenschaften. Die Vorstandschaft freut sich hierüber besonders. Im Oktober reisten die Vorstände Peter Pöhlmann, Sonja Promeuschel mit den Beiräten Dr. Johann Hunger, Dr. Gaby Philipp, Walter Niemann, wieder nach Nepal, um die Projekte zu inspizieren und weitere Maßnahmen zu planen. In der Tilingatarschule wird ein Computercenter mit 10 Arbeitsplätzen geschaffen. Die Schüler und Schülerinnen werden ab Klasse 11 von externen Spezialisten geschult. In beiden Schulen sollen außerdem ausgewählte Schulabgänger in Lehrzentren eine Berufsausbildung erhalten. In Nepal gibt es keine Berufsausbildung wie in Deutschland. Betriebliche Ausbildung ist ein Fremdwort. Am 26. Oktober feierten wir in der Malekhuschule die Einweihung der neuen Schulräume und die Pflasterung des großen Schulhofes, zusammen mit dem stellv. Botschafter Henning Hansen. Für diese Baumaßnahmen mussten mehr als Euro zur Verfügung gestellt werden Euro steuerten die Sternstunden, wie vor erwähnt bei. An dieser Stelle gilt mein Dank unseren selbstlosen Freunden Prof. Dr. Bishal Upreti und Shyam Neupane, ohne deren Hilfe vor Ort eine derartige Leistungsbilanz nicht möglich wäre. Dr. Gaby und Alexander Philipp und Sohn Stefan praktizierten sowohl in der Malekhu- als auch in der Tilingatarschule. Unterstützt wurden sie von Dr. Dhruba Shresta, den Krankenschwestern Shrijana Thapalija, Sharada Barakoti, Pratipha Khatri und Anupa Kandel, deren Ausbildungen NHK finanzierte. Eine echte Hilfe zur Selbsthilfe. Nicht vergessen will ich unseren Spendern zu danken. Eine Hilfe wäre ohne die vielen Sonderzuwendungen nicht möglich gewesen. Wir sind dankbar, wenn wir auch im kommenden Jahr Unterstützungen bekommen würden. In herzlicher Verbundenheit Peter Pöhlmann 1. Vorsitzender: Peter Pöhlmann /Söldenacker Kulmbach Tel /743793 Neue Schulkleidung in der Malekhuschule Hilfe für die ärmsten Kinder der Grundschule in Malekhu Übergabe der neuen Schulkleidung Im Jahre 2003 hatten wir ersten Kontakt mit der Grundschule in Malekhu. Etwa 100 Kinder waren hier auf engstem Raum in einer ärmliche Hütte untergebracht. Die sanitären Verhältnisse waren damals unbeschreiblich. Inzwischen haben wir mit Hilfe unserer Freunde Prof. Dr. Bishal Upreti und Shyam Neupane eine Einrichtung mit Beispielcharakter geschaffen. Die Schülerzahl hat sich deshalb fast verdoppelt. Ca. 250 Grundschüler sind nun in ordentlichen Räumen untergebracht. Somit ist es uns gelungen, Kindern aus dem Einzugsbereich der Schule bis zu zwei Stunden Schulweg eine Perspektive zu geben und dem Analphabetentum entgegenzutreten. In Nepal tragen die Volksschüler grundsätzlich Schulkleidung, die von den Eltern bezahlt werden muss. Auch alle Schulmaterialen sind von den Familien selbst zu finanzieren. Vielfach ist das kaum möglich. So haben wir uns entschlossen für die ärmsten Grundschüler, 127 an der Zahl, die Schulkleidung mit Strümpfen und Schuhen zur Verfügung zu stellen. Voraussetzung war für uns, dass die Kleidungsstücke in Malekhu von Einheimischen genäht werden. Somit haben wir zusätzlich Arbeit geschaffen, die dringend nötig ist bei etwa 65 Prozent Arbeitslosigkeit. Anfang Juni 2010 wurden die Kleidungsstücke an die Kinder verteilt. Die Freude und Dankbarkeit war groß Auch in den folgenden Jahren wollen wir diese Hilfe leisten. Bericht von Peter Pöhlmann4 50 Jahre Shree Bageshwaree Sekundarschule Feier des Goldenen Jubiläums der Shree - Bageshwaree - Sekundar Schule in Malekhu / ) Unser Freund Prof.Dr. Bishal Upreti übermittelte uns folgenden Bericht: Am 30. Dezember 2009 feierte die Shree Bageshwaree Sekundarschule ihre Gründung vor 50 Jahren. An diesem Tag vollendete die Schule das 49. Jahr seit ihrer Gründung und begann das 50. ihres Bestehens. Die Schule wird die Feiern zum Goldenen Jubiläum während des ganzen Jahres fortsetzen. Sie wurde im Dezember 1960 als Grundschule gegründet und wurde zur Unteren Hauptschule im Jahr 1977 und zur Hauptschule 1988 aufgestuft. Erst im Jahr 2007 wurde sie Sekundarschule mit der Einrichtung der Klassen 11 und 12 gemäß den Richtlinien der Prüfungsbehörde von Nepal für das Sekundarschulwesen. Die Schule hat langsamen, aber stetigen Fortschritt in einem Land wie Nepal gemacht, in dem Mittel knapp sind und staatliche Unterstützung im wesentlichen darauf beschränkt ist, Gehälter für eine minimale Zahl von Lehrern zu garantieren. Für beinahe ein Jahrzehnt und sogar noch, als sie auf das Niveau einer Sekundarschule gehoben wurde, musste sie in einem sehr baufälligen Gebäude mit einem Minimum an Finanzen und Einrichtungen zurecht kommen. Dann erst wurden Teile der Sekundarschule und ein modernes neues Gebäude gebaut, 1966 durch den Tri-Chandra Campus der Tribhuvan Universität und danach die ganze Sekundarschule in ein eigenes Gebäude, das im Jahr 2000 errichtet wurde, auch mit der Hilfe von Geldgebern aus Japan. Diese kleinen Schritte machten es möglich, dass die Schule in eine neue Entwicklung und Zukunftsaussichten eintrat. Alte Grundschule Die Nepalhilfe Kulmbach e.v. begann 2003 ihre Zusammenarbeit mit der Schule. Seit diesem Zeitpunkt hat die Schule eine wesentliche Veränderung erlebt, in Hinsicht auf bauliche Verbesserungen und die Steigerung des Unterrichtsangebotes. Die NHK hat den Bau des dreigeschossigen Grundschulgebäudes und die Beschäftigung von fünf hochqualifizierten Privatlehrern finanziert, hat regelmäßige Patenschaften für 50 Kinder gewährt, eine Bücherei und weitere Unterrichtsmittel bereitgestellt und täglich erhalten über 260 Grundschüler eine Schulspeisung. Ersetzt wurden die unmöglichen und dazu wenigen Toiletten durch ordentliche WC- und Waschgelegenheiten sowie ein Kinderspielplatz gebaut. Nicht zu vergessen ist die Einrichtung einer Gesundheits und Hygienestation. Die Finanzierung einer erforderlichen Krankenschwester wurde auch übernommen. Die Nepalhilfe Kulmbach errichtete in den Jahren 2009 und 2010 ein dreistöckiges Haupt-Schulgebäude. Abgerissenes Hauptschulgebäude Neues Haupt - Schulgebäude mit Hilfe der Sternstunden Mit all dieser Hilfe, sowohl bei Einrichtung wie bei pädagogischer Unterstützung, kann heute die Shree Bageswharee Schule als eine der am besten ausgestatteten staatlichen Schulen in Nepal betrachtet werden. Die NHK hat ebenfalls begabte Schüler, welche als SLC- Prüfung in Melekhu bestanden haben, in weiterer Fortbildung unterstützt, viele von ihnen werden als Krankenschwestern ausgebildet, und einige studieren für verschiedene akademische Berufe. 2. Vorsitzende Sonja Promeuschel Tel / 35995 Goldenes Jubiläum - Feierlichkeiten Die Schule organisierte erfolgreich in großem Stil ihr Goldenes Jubiläum. Das Programm wurde eröffnet durch den Hon ( in Deutsch vergleichbar mit Mdb ) Subhash Chandra Nembang, dem Präsidenten der Verfassungsgebenden Nationalversammlung. Bei dem Programm waren anwesend eine große Anzahl örtlicher Würdenträger, Gemeindeeinwohner frühere und jetzige Schüler, Gründungsmitglieder ehemalige Verwaltungsausschussmitglieder sowie höhere Staatsbeamte und örtliche wie nationale Politiker. Das Festprogramm wurde auf dem Gelände der Sekundarschule abgehalten. Zu Beginn begrüßte der Rektor der Schule, Mr. Dev Prasad Tripathi, die Gäste und gab eine kurze Einführung in die Geschichte der Schule und ihren gegenwärtigen Zustand. In seiner Ansprache gratulierte der Hon Nembang der Schule für das Erreichte. Er stellte auch die Festschrift der Schule vor, die zur Feier des Goldenen Jubiläums veröffentlicht wurde. Dank galt den Gründungsmitgliedern und vielen Unterstützern der Schule. Eine besondere Ehrung erhielten auch mit Übergabe eines Glücksschales und Dankesbrief Prof. Dr. Bishal Nath Upreti von der Tribhuvan Universität in Kathmandu für seine Unterstützung über zwei Jahrzehnte zur Entwicklung der Schule, sowie Mr. Shyam Neupane und Mr. Ram Narayan für ihre jahrelange Arbeit und Hilfe. Prof. Upreti sprach in seiner Ansprache von der Wichtigkeit qualifizierter Erziehung in der Schule. Er betonte die Notwendigkeit naturwissenschaftlichen Unterrichts und regte an, dass man mit den vorhandenen ausgezeichneten physikalischen Unterrichtsmitteln der Schule daran denken sollte, in naher Zukunft naturwissenschaftlichen Unterricht in der oberen Sekundarstufe einzurichten. 3. Vorsitzende Ursula Erbacher Tel / 752266 Kinderschicksale und Gesundheitstag in Malekhu In unseren Nachrichten des vergangenen Jahres hat es auch einen Bericht über das schwer brandverletzte Mädchen Laxmi Thabalija, damals 13 Jahre alt, gegeben. Das Kind hat durch eine dritt- bis viertgradige Verbrühung schwere Schäden und Entstellungen der rechten Gesichtshälfte, des rechten Auges und des Oberkörpers erlitten. Bei unserem Besuch im Frühjahr 2009 wurde uns Laxmi vorgestellt. Wir, Dr. Hunger und Peter Pöhlmann, waren erschüttert und brachten sie in eine Klinik für plastische Chirurgie unter deutscher Leitung nach Kathmandu. Selbstverständlich sagten wir zu, die Kosten für die notwendigen Behandlungen zu übernehmen. Laxmi war oftmals viele Wochen in dieser Klinik und musste einige Operationen über sich ergehen lassen. Auch australische Gesichtschirurgen, die zufällig in dieser Klinik tätig waren, haben Hilfe geleistet. Wir freuen uns, dass Laxmi geholfen werden konnte und wenigstens ein einigermaßen menschenwürdiges Aussehen bekommen hat. Auch das Auge konnte gerettet werden. Wir unterstützen das bedauernswerte Mädchen weiter und hoffen, dass gelingt ihr einen Beruf erlernen zu lassen. Gesundheitstag mit Dr. Prakash Regmi in Malekhu ( Vor der Operation und nach der Operation ) Unser Freund Dr. Prakash Regmi, war im Juli zum wiederholten Male in unserer Gesundheitsstation in Malekhu. Er untersuchte viele Kinder, die unserer Krankenschwester Shrijana aufgefallen sind, weil sie gesundheitliche Probleme haben, bzw. krank sind. Wir sind Dr. Regmi sehr dankbar, denn er stellt sich selbst- und kostenlos in den Dienst unseres Vereins. Wir empfinden dies als Hilfe zur Selbsthilfe in Nepal. Die Einrichtung unserer Gesundheitsstation in Malekhu erweist sich damit als sinnvoll, und als ein Segen für die Menschen im Einzugsgebiet unserer Schule. Dr. Prakash Regmi und Sangita Singh Tharu, die an Lähmungen leidet, und in dem Orthopedic- Hospital in Kathmandu an den Beinen operiert wurde. Die Gehfähigkeit ist einigermaßen wiederhergestellt. Kinder mit gesundheitlichen Problemen, Sr. Shrijana hinten 3.von links. Bericht : Peter Pöhlmann7 Siddhi Memorial Hospital in Bhaktapur Unterstützung für das Siddhi-Memorial-Hospital in Bhaktapur Feierliche Einweihung der von der Nepalhilfe mitfinazierte Ambulanzräume. Für den Ausbau und Verbesserung von Krankenzimmern mit sanitären Einrichtungen stellte unser Verein Euro zur Verfügung. Bei unserem Besuch im November 2009 sahen wir in diesem Hospital sehr viele Mütter mit ihren Kindern in den Ambulanzräumen und Krankenzimmern. Der Leiter, Shyam Dhaubadhel, der sich bei uns in Kulmbach schon vorgestellt hat, beschäftigt 10 Ärzte incl. Zahnarzt und 15 Krankenschwestern. Auch der mit Mitteln unseres Vereins ausgebildete Arzt Dhruba Shresta ist hier beschäftigt.er bestätigte uns, dass die Ambulanz meist überfüllt ist und die Krankenzimmer oft nicht ausreichen. Die stationäre Behandlung kostet 100 Rupies (1 Euro) protag. Ärmste Patienten werden kostenlos versorgt. Dringend nötig war die Einrichtung einer Hospitalapotheke. Die Finanzierung unterstützte unser Verein mit.8 Die Arbeit von Schwester Shrijana Das Wichtigste ist uns die Gesundheitsvorsorge. Sr. Shrijana führt in den einzelnen Klassen die Gesundheitserziehung durch, erklärt und übt mit den Schülern Händewaschen mit Seife und das Zähneputzen, Nägel schneiden und Baden. Diese Dinge sind für uns alltäglich, aber in Nepal in der einfachen Bevölkerung unbekannt. Einmal pro Woche gibt sie Unterricht für die Eltern der Schüler zu den verschiedensten Themen wie gesunde Ernährung, persönliche Hygiene, Umwelthygiene, Familienplanung, Durchfallerkrankungen und ihre Behandlung, Wurmbefall und dessen Verhinderung. Sie misst vierteljährlich die individuellen Daten der Schüler. Alter, Gewicht, Größe, Armumfang, Impfstatus. Die Daten werden im Computer abrufbereit gespeichert. Durch die Biodatenerhebung konnten wir eine Liste chronisch unterernährter Kinder erstellen. Sr. Shrijana besucht die Familien dieser Kinder und schaut sich ihre Lebensweise, ihre wirtschaftliche Situation an und berät die Eltern individuell. Sie versorgt die Kinder mit Zusatznahrung, die uns aktion medeor zur Verfügung stellt. Bei unserem Besuch im Oktober 2010 haben wir zwei Gesundheitstage durchgeführt und vor allem die untergewichtigten und unterernährten Kinder genau untersucht. Wir haben in der Grundschule einen Ambulanzraum eingerichtet in dem kleine Wundversorgungen und Zahnbehandhandlungen durchgeführt werden können. Für diesen Raum ist Sr. Shrijana verantwortlich. Die Dentaleinheit wird von ihr gewartet, sie selbst kann bereits Zahnstein entfernen. In dieser Dentaleinheit wird von Ärzten des Lions - Club Star, Kathmandu, zweimal im Jahr praktiziert. Bei den Behandlungen assistiert Shrijana. Sie versorgt kleine Wunden und Verletzungen von Schülern, führt die notwendigen Sterilisationen der Instrumente durch und gibt bei leichten Erkrankungen auch Medikamente aus, oft nach Rücksprache mit unserem nepalischen Arzt in Kathmandu oder mit uns. Wenn Eltern kommen, werden auch diese von ihr kostenlos behandelt. Sr. Shrijana ist eine junge, liebenswerte Frau, die sehr fleißig und zuverlässig ist. Sie wohnt in ihrem Heimatort Malekhu und wir hoffen, dass sie uns lange erhalten bleibt. Bericht von Dr. Gaby Philipp9 Mikrokredite für unsere Familien in Malekhu Mikrokredite sind ein wichtiges Instrument der Entwicklungspolitik in den Entwicklungsländern. Schon 1976 gab es in Bangladesh ein derartiges Programm, das von Muhammad Yunus initiiert wurde, und aus dem 1983 die Grameen Bank hervorging. Im Jahr 2006 erhielten Yunus und die Grameen Bank für diese Bemühungen um die wirtschaftliche und soziale Entwicklung von unten den Friedensnobelpreis. Die Vereinten Nationen sehen in der Mikrofinanzierung ein wichtiges Instrument zur Reduktion von Armut. Die Rückzahlungen sollen in einer sozial akzeptablen Weise ermöglicht werden. Die armutsmindernde Wirkung von Mikrokrediten ist durch wissenschaftlichen Studien belegt. Arme Kleingewerbetreibende oder Bauern haben in der Regel keinen Zugang zu üblichen Bankkrediten. Durch Mikrokredite wird die wirtschaftliche Tätigkeit der Kunden und die Produktivität der Bauern erhöht und damit mittelbar auch ihr Lebensstandard. Die Idee der Vergabe von Mikrokrediten an ausgesuchte Familien unserer Schulkinder in Malekhu entstand durch die Beobachtung, dass die Kinder der ärmsten Familien trotz unserer warmen Mahlzeit am Mittag und der guten medizinischen Betreuung kleiner und unterernährter waren, als die Kinder der übrigen Familien. Die Idee war, diesen Familien ein kleines Existensgründungsdarlehen zu geben, mit dem sie sich ein Nutztier kaufen oder ein Kleinstgewerbe beginnen können. Unser nepalischer Freund Prof. Dr. Bishal Upreti war von der Idee begeistert und hat zusammen mit unserer Krankenschwester Shrijana bis jetzt 50 Familien ausgesucht, denen wir zwischen 40 und 80 Euro gegeben haben, mit der Auflage, dieses Geld für eine Existenzgründung anzulegen und innerhalb zwei Jahren wieder zurückzuzahlen. Es haben sich viele Familien gemeldet, die einen Mikrokredit haben wollen. Prof. Upreti hat überprüft, ob es sich um wirklich bedürftige Familien handelt und hat mit jeder einzelnen Familie besprochen, in welche Produkte sie investieren wollen. Einige Familien haben sich für 40 Euro ein Ferkel gekauft und durch Eigenleistung noch ein zweites und eine Schweinezucht begonnen. Innerhalb von zwei Jahren haben wir bei diesen Familien erstaunliche Veränderungen erlebt. Die Frauen wurden selbstbewusster und kräftiger, die Kinder sind aufgeblüht. Sie sind heute wohlgenährt und gesund. Die Familien können Schweine verkaufen und sich ein bescheidenes Vermögen erarbeiten. Andere Familien wollten eine Ziege, die 80 Euro kostet, und haben sich eine zweite Ziege durch Eigenleistung dazukauft. Sie begannen eine Ziegenzucht und auch hier gibt es bereits Erfolgsmeldungen. Der Ziegennachwuchs stellte sich bei einigen Familien schon ein. Wir haben auch einen Tierarzt unter Vertrag genommen, der die Tiere impft und medizinisch betreut. Schwester Shrijana führt regelmäßige Hausbesuche durch und die Bilanz sieht erfreulich aus. Bis jetzt sind nur ganz wenige Tiere verendet, die meisten sind gesund und produzieren bereits Nachwuchs. Eine der Frauen wollte ihren kleinen Gemüseladen erweitern, so dass der Ertrag des Geschäfts über die täglichen Unkosten hinausgeht. Auch hier gaben wir 50 Euro. Eine andere Frau kaufte etwas Land, um Der Tierarzt bei der Arbeit Gemüse für den örtlichen Markt anzubauen. Sie benötigte 80 Euro. Das Konzept der Mikrokredite scheint auch bei uns ein Erfolgsrezept zu werden. Dies ist wahre Hilfe zur Selbsthilfe. Die Finanzierung erfolgt durch Dr.Gaby Philipp und Sonja Promeuschel. Bericht von Dr. Gaby Philipp Konto: Sparkasse Kulmbach Kronach - Nr / BLZ10 Krankheiten in Nepal Ich habe mich schon immer für die Probleme der 3. Welt interessiert. Nach Aufgabe meines Kassenarzttsitzes 2008 habe ich mich entschlossen, für die Orgaganisation Ärzte für die Dritte Welt zu arbeiten, die in den großen Slums der Welt Ambulanzen unterhalten und bedürftige Menschen umsonst medizinisch behandeln. Meinen ersten Einsatz machte ich 2009 in Bangladesh. Als Psychiaterin war das nicht leicht. Die Organmedizin musste wieder neu gelernt werden. Zur Vorbereitung habe ich bei Dr. Asen in der Kinderarztpraxis gearbeitet, bei meinem Mann in der Praxis HNO- Kenntnisse aufgefrischt, und im Klinikum Kulmbach auf der Neugeborenenstation und in der Funktionsabteilung hospitiert. Ärzte für die Dritte Welt Dr. Gaby Philipp bietet zudem spezifische Vorbereitungskurse für ihre Projektärzte an und auch die regelmäßigen tropenmedizinischen Seminare am Missionsärztlichen Institut in Würzburg waren sehr interessant und hilfreich. Natürlich habe ich im Selbststudium die empfohlenen Bücher durchgearbeitet und diese Vorbereitung hat mir sehr viel Freude bereitet. Tropenmedizin hat mich schon immer interessiert. Ich habe mir damit auch einen Jugendtraum erfüllt. Trotz allem konnte die Vorbereitung meine Zweifel und Bedenken nicht ganz zerstreuen und als ich im Flugzeug saß, fragte ich mich schon, was ich hier überhaupt tue und was mich dort erwartet. Seit 2005 bin ich auch Mitglied in der Nepalhilfe Kulmbach und arbeite seit 2008 aktiv in der Gesundheitsvorsorge für die Malekhu - Schule mit. In Nepal herrscht eine vergleichbare Situation bezüglich der Armut und des Hygienestandards wie in Bangladesh. Die häufigsten Erkrankungen sind Infektionskrankheiten der Atemwege Mittelohrentzündung und Bronchitis. Dies kommt durch durch die starke Indoorpollution durch offene Feuerstellen in den Hütten. Der Rauch schädigt die Atemwege, und auf die geschädigten Atmwege setzen sich leicht Infektionen mit Bakterien und Viren. Viele Kinder haben Würmer. Neben den kleinen Madenwürmern sind die Spulwürmer am häufigsten. Ein Spulwurm kann 20 bis 30 cm lang werden Spulwürmer werden durch den Kot übertragen. Sie durchwandern im Anfangsstadium als winzige Würmchen die Darmschleimhaut und kommen über das Blut in die Lungen. Hier provozieren sie einen trockenen Husten. Die jungen Würmer werden hochgehustet und wieder verschluckt. Im Darm erreichen sie dann ihre volle Größe. Eindrucksvoll diese Bilder, bei dem ein Junge diesen Spulwurm auf den Teppich erbrochen hat. Vereinsgründung : 29. Juni 200211 Sie verursachen Bauchschmerzen und ein Schwächegefühl. Die Würmer entziehen der Nahrung im Darm wichtige Inhaltsstoffe. Die schlecht ernährten Kinder geraten noch schneller in einen eklatanten Vitamin- und Nährstoffmangel. Kinder mit vielen Würmern haben oft geschwollene Bäuche. Manchmal werden sie beim Stuhlgang ausgeschieden. Selten kommen sie auch durch Mund oder Nase heraus. Die WHO empfiehlt eine halbjährliche Entwurmung aller Schulkinder in den Entwicklungsländern und in den Projekten der Ärzte für die 3. Welt wird dies auch so gehandhabt. So haben wird das auch in Malekhu eingeführt. Sr. Shrijana verteilt in der Schule das Wurmmittel Albendazol das schon bei einmaliger Einnahme zum Erfolg führt. Eine zweite Erkrankung möchte ich noch erwähnen: Wir sehen viele Hauterkrankungen durch Viren, Bakterien und Pilze verursacht. Die häufigste Hauterkrankung ist jedoch ist die Scabies, die Krätze, durch Krätzmilben verursacht. Sie wird auch Seven yearsitich genannt, weil der Juckreiz, der allergisch beding ist, oft erst nach vielen Jahren aufhört. Krätzmilben werden ausschließlich von Mensch zu Mensch übertragen vor allem bei engen Wohnver- Hältnissen mit gemeinsamen Betten. Scabies juckt vor allem nachts sehr stark und macht Hautausschläge zwischen den Fingern, unter den Achselhöhlen und in der Genitialgegen. Genau wie die Wurmerkrankungen kommt die Krätze bei uns kaum mehr vor, da sich in den letzten 50 Jahren die hygienischen Bedingungen extrem verbessert haben. Die Behandlung der Krätze ist sowohl mit Tablet- Ten als auch mit einer Lotion oder einer speziellen Salbe möglich. Es ist sehr wichtig, nach anderen Familienmitgliedern zu fragen, die änliche Symtome haben. Dann muss die ganze Familie behandelt werden die Wäsche muss für 72 Stunden in einen Plastiksack getan werden damit die Krätzmilben absterben. Die Be handlung mit Permetrin- Salbe, und die Aufklärungsmaßnahmen werden von Sr. Shrijana durchgeführt. Verteilung von Medikamenten Bericht von Dr. Gaby Philipp12 Bericht unseres Englischlehrers an der Malekhuschule Leistungen der Nepalhilfe Kulmbach für Malekhu / Nepal Bericht unseres Privatlehrers für englische Sprache Sital Kumar Rajbanshi Erziehung ist die Mutter der Zivilisation. Sie kann die Menschen, die Gesellschaft, das Land und sogar die ganze Welt verändern. Die Menschen haben die Bedeutung von Erziehung erkannt, und darum möchten sie, so weit es möglich ist, gebildet werden. Wenn immer wir über Erziehung und ihre Entwicklung in Nepal sprechen, können wir niemals den Beitrag der Nepalhilfe Kulmbach vergessen, die seit mehr als acht Jahren in Malekhu, Bezirk Dhading in Zentralnepal, für diese Aufgabe arbeitet. Die Menschen in Malekhu sind sehr dankbar für den großen Beitrag dieser Organisation, da sie für qualifizierte Erziehung in einem guten pädagogischen Umfeld in der Schule wie auch in den Colleges gesorgt hat. Über die Erziehung hinaus hat Nepalhilfe Kulmbach auch Unterstützung im Gesundheitswesen und Hilfe zur Schaffung von Verdienstmöglichkeit für bedürftige Menschen in dieser Gegend gewährt. Die NHK hat zwei große Gebäude zur Schaffung von guten Klassenzimmern errichtet. Jetzt lernen die Schüler in modernen Gebäuden mit mannigfachen Einrichtungen. Die NHK finanziert fünf hoch qualifizierte nichtstaatliche Lehrer für unterschiedliche Klassenstufen, um die Qualität des Unterrichts für Schüler in Malekhu zu verbessern. Ich selber bin ein Lehrer in dieser Schule, unterstützt von der NHK. Ich bin stolz, Lehrer in Malekhu zu sein, und möchte der NHK dafür danken, mir diese Möglichkeit gegeben zu haben. Die Lehrer haben ein vorzügliches Umfeld für ihre Arbeit erhalten, dank der guten Infrastruktur der Schule und der Zusammenarbeit mit der NHK. Die Organisation sorgt ebenfalls für die täglichen Mahlzeiten für alle Schüler der Grundschule. Sie hat die Schüler zum Lernen angeregt und zu Gesundheitspflege und mehr Reinlichkeit ermutigt. Die NHK hat desgleichen Stipendien für intelligente und wirtschaftlich arme Schüler, besonders aus ethnischen Randgruppen, gewährt. Die Stipendiaten erhalten jede mögliche Unterstützung für eine gute Zukunft, wie Schreibmaterialien, Schuluniformen besondere Hilfe durch Zusatzunterricht. etc. Gesundheitspflege Die Organisation hat auch geholfen bei der Gesundheitsvorsorge der Schüler. Sie hat im Schulgebäude eine besondere Gesundheitsstation mit ausreichender Einrichtung geschaffen. Wir haben eine gut ausgebildete Krankenschwester, finanziert durch NHK. Regelmäßig untersucht sie den Gesundheitszustand der Schüler, verteilt Medikamente, sorgt für notwendige Behandlung und schickt Berichte an die Ärzte der Nepalhilfe in Kulmbach. Von Zeit zu Zeit besuchen Ärzte aus Kathmandu Malekhu und bieten ihre Dienste allen Schülern und ebenso den Bewohnern des Ortes. Sie geben Medikamente und weitere Behandlung bei ernsten Fällen. Die Menschen sind sehr glücklich über die medizinische Vorsorge und hoffen, dass sie auch in Zukunft fortgesetzt wird. Hilfe bei Verdienstmöglichkeiten NHK hat mehr als 50 sehr arme Familien seit fünf Jahren mit etwas Anfangskapital ausgestattet, um wirtschaftliche Tätigkeiten /Geschäfte zu begründen. Zwei Jahre lang half die NHK den armen Familien mit diesem Programm. Das hat sehr dazu beigetragen, deren wirtschaftliche Lage zu verbessern. Einige kauften Schweine und Ziegen zur Aufzucht. Sie sagen, dass diese Hilfe sie zu guten Geschäftstätigkeiten anregte. Tierärzte und Pflegerinnen kommen regelmäßig zu Besuch, um den Zustand der Schweine und Ziegen zu untersuchen und, falls nötig, Medikamente zu geben. In diesem Jahr haben Sonja Promeuschel und Dr. Gabriele Philipp 27 Familien geholfen. So entschlossen sich diese, einen kleinen Laden zu eröffnen und zusätzlich zu Schweinen, Ziegenzucht und Gemüseanbau. Innerhalb eines Jahres werden sie mehr Schweine und Ziegen haben und Gewinn damit machen. Sie sind sehr froh, den Kleinkredit zu wirtschaftlicher Hilfe von der NHK erhalten zu haben. Wegen ihrer mannigfaltigen erfolgreichen wirtschaftlichen Betätigungen hat sich die NHK als eine geachtete Organisation erwiesen und wird als Beschützer von Malekhu betrachtet. Ich glaube, ein jeder in Malekhu achtet die NHK-Familie wegen deren Leistungen, erfolgreichen Planungen und der Zusammenarbeit mit den Menschen in Malekhu. Alle hier sind stolz auf diese Organisation, und sie setzen große Hoffnungen auf sie auch in Zukunft. Sital Kumar Rajbanshi13 Hoffnung schenken Es ist mehr als 10 Jahre her, dass meine Freunde Peter Pöhlmann und Dr. Hans Hunger Patenschaften in Nepal von sieben Kindern übernommen haben. Wir hatten damals Kinder von der deutschen Organisation Shanti Shewa Griha in Patenschaft genommen. Es waren alles Kinder deren Eltern von Lepra geheilt worden waren und dort in der Organisation wohnen und arbeiten konnten. Menschen die an Lepra erkrankt sind, haben alle irgendwie eine körperliche Veränderung, so zum Beispiel fehlen Finger oder im Gesicht ist die Nase oder Augen verändert. Somit sind diese leicht zu erkennen und die Menschen fürchten sich mit diesen Menschen Kontakt zu haben und auch an Lepra zu erkranken. Somit sind diese geheilten Leprapatienten Außenseiter in der Gesellschaft und können weder in ihre Dörfer zurück, noch finden sie eine Arbeit. Umso mehr war es für diese Familien ein großes Glück, dass wir ihre Kinder in Patenschaft genommen haben. Alle Kinder wurden in die Stadtschule, die Tilingatarschule eingeschult. In der Zwischenzeit hat eine junge Frau bereits ihre Ausbildung zur Krankenschwester beendet, ein Mädchen beginnt demnächst die Ausbildung als Krankenschwester. Damals wussten wir noch nicht, was aus diesen Patenschaften werden würde. Wir hoffen, wenn wir jungen Menschen die Chance geben würden, in die Schule zu gehen und einen Beruf zu erlernen, dass die Hilfe, die Hilfe, die wir ihnen geben, vielleicht auch einmal an andere Menschen in Nepal weitergeben würden. Unsere Hoffnung war, dass wir vor Ort in Nepal auch ein Netzwerk an ehrenamtlichen Helfern aufbauen könnten, so wie wir dies in Deutschland begonnen hatten. Bei unserem vor kurzem durchgeführten Gesundheitscamp haben uns der von uns ausgebildete Arzt und drei Krankenschwestern geholfen. Das von uns erhoffte Netzwerk funktioniert... Welche Freude für uns. Zwischenzeitlich haben wir mehr als 90 Patenschaften begründet. Die Kinder und deren Eltern sind mehr als dankbar für diese Chance und für die Hoffnung, die sie, liebe Pateneltern diesen Menschen schenken, Hoffnung für eine bessere Zukunft. Bericht: Sonja Promeuschel Besuch im einzigen staatlichen Altenheim in Nepal. Eitel Freude herrschte bei unserem Besuch am 22. Oktober Bereits zum dritten Male haben wir den 250 Insassen des Altenheimes in Pashupatinath warme Decken persönlich übergeben. In diesem Heim werden Menschen aufgenommen, welche in großer Not leben und keinerlei Angehörige haben. Leider mussten wir feststellen, dass sich die Verhältnisse in diesem Heim abermals verschlechtert haben. Hygiene ist hier ein Fremdwort. Die Toiletten befinden sich in unsäglichem Zustand, Abfall und Unrat überall auf dem Gelände. Augenscheinlich ist die Administration unfähig, die hygienischen Verhältnisse in den Griff zu bekommen. Eine Ausnahme ist der Bereich, in den die Schwestern Mutter Theresa ein Arbeitsfeld haben. Hier ist alles in Ordnung. Nachdem eine finanzielle Unterstützung nicht angeraten ist, wird die Deckenaktion in den nächsten Jahren weiter fortgeführt. Bericht: Peter Pöhlmann Vereinsregister : Amtsgericht Kulmbach V R 47614 Gesundheitstage in Malekhu Bei unserem Nepalaufenthalt im Oktober/November 2010 planten wir Philipps, die Grundschulkinder in Malekhu zu untersuchen und bei Bedarf zu behandeln. Von meinen Aufenthalten in Bangladesh und der Arbeit für die Ärzte für die Dritte Welt wusste ich, dass die Erkrankungen der oberen Luftwege (HNO) die häufigsten Kinderkrankheiten sind. Dann folgen die Erkrankungen der unteren Luftwege (Bronchien, Lunge), die Durchfall- und Wurmerkrankungen, die Hautinfektionen und die Erkrankungen der abführenden Harnwege, der Nieren und der Blase. So überlegten wir uns folgende Untersuchungen: Mein Mann Dr. Alexander Philipp untersuchte die Kinder im HNO-Bereich. Dafür hatte er von der Firma Storz ein wunderbares kleines Endoskop geschenkt bekommen, mit dem man rasch und zuverlässig die Kinder untersuchen konnte. Unser Sohn Stephan, gerade frisch das medizinische Examen gemacht, half auch eifrig mit. Er bestimmte Größe und Gewicht der Kinder, traf die Vorbereitungen für die HNO Untersuchung. Die Ohren mussten zum Teil gereinigt werden, weil eine ordentliche Beurteilung sonst nicht möglich ist. Auch darüber hatten wir schon zuhause nachgedacht und eine mitgebrachte Munddusche half, Ohrenschmalz zu beseitigen. Ich schaute mir die Kinder bezüglich Hauterkrankungen an, fragte nach Beschwerden und bestimmte mithilfe eines Urinstix einige Parameter: Protein, Nitrit, Leukozyten, Blutzucker, Ketonkörper, Bilirubin und Urobilinogen. Mit diesen Parametern konnte ich Erkrankungen der Nieren, der Blase, Diabetes und Lebererkrankungen erfassen. Bei unseren Untersuchungen halfen drei einheimische Krankenschwestern mit, die von der Nepalhilfe Kulmbach ausgebildet wurden. Eine vierte junge Frau half eifrig mit, das Patenkind unseres 1. Vorsitzenden P. Pöhlmann, die jetzt ihre Krankenschwesternausbildung beginnt. Es war eine Freude, mit ihnen zusammen zu arbeiten. Wir haben viel gearbeitet und viel gelacht, und als wir von Kathmandu aus gebeten wurden, auch in der Tilingatar Schule Kinder zu untersuchen und zu behandeln, war es für sie klar, dass sie uns auch dort helfen würden. Doch zurück nach Malekhu: Von den 250 Grundschulkindern waren 180 vollkommen gesund, hatten gute Zähne, im HNO-Bereich alles in Ordnung und auch Haut und die Urinparameter waren in Ordnung. Lunge und Herz wurden bereits von unserem nepalischen Kollegen, dem Kardiologen Dr. Regmi bei einem früheren Gesundheitstag, den er abgehalten hat, untersucht. So brauchten wir Herz und Lunge nicht abzu hören. Es war ein erfreuliches Ergebnis, dass über 70% der Kinder kerngesund waren. Erwartungsgemäss waren das die älteren Kinder, die bereits für sich selbst sorgen können. Bei den Erstklässern gab es mehr krankhafte Befunde, vor allem durch Hygienemangel. Einesteils sind diese Kinder auf die Sorgfalt ihrer Eltern angewiesen, und die Mütter durch Doppelbelastung mit Haushalt und Landwirtschaft nicht dazu in der Lage. Zum zweiten waren die Kleinen noch relativ schlecht ernährt im Gegensatz zu den Grossen. Was sicher darauf zurückzuführen ist, dass wir in dieser Schule für die Grundschüler ein tägliches Mittagessen zur Verfügung stellen, und durch dieses tägliche hochwertige Essen sind die Größeren gesünder und besser ernährt. Zurück zu den Befunden: Über 40 Kinder hatten sanierungsbedürftige Zähne. Von der Nepalhilfe Kulmbach haben wir vor zwei Jahren eine Dentalstation angeschafft und immer wieder kommen auch Zahnärzte und behandeln die Kinder. Unsere Schwester Shrijana, die von der Nepalhilfe angestellt ist, führt regelmäßige Schulungen über tägliches Zähneputzen durch, das auch bei den Größeren bereits deutliche Erfolge zeigt, aber die Milchgebisse der Kleinen sahen oft katastrophal aus. Im HNO Bereich haben wir 21 Kinder mit verschiedenen Erkrankungen festgestellt, meistens Mittelohrentzündungen, die wir mit unseren mitgebrachten Medikamenten behandeln konnten. Da wir eine Woche am Ort waren, haben wir am letzten Tag diese Kinder noch einmal kontrolliert und die alle waren deutlich gebessert. Ebenso war es mit den Erkrankungen der ableitenden Harnwege: Acht Kinder wurden diagnostiziert und behandelt und die Nachuntersuchung erfolgte am letzten Tag, alle Kinder waren jetzt gesund. Zwei Kinder hatten eine Behinderung: Ein Mädchen hatte eine Epilepsie und Verbrennungen im Gesicht nach einem schweren Unfall. Wir stellten die antiepileptische Therapie neu ein. Das andere hatte deformierte Füße und Hände durch systematische Muskelerkrankung. Beide Mädchen wurden durch die Initiative von Dr. Hans Hunger und Peter Pöhlmann in Kathmandu operiert und sind jetzt in einem erfreulich guten Zustand. Familie Philipp Eine Patenschaft kostet Euro im Jahr15 Familie Philipp bei ihrer segensreichen Arbeit Was mich vor allem interessiert hat, war die Frage: Gibt es an unserer Schule in Malekhu unterernährte Kinder? Wir fanden nur ein wirklich unterernährtes Kind in der Grundschule. Der Junge hatte einen BMI von 10 mit 14 kg Gewicht bei einer Grösse von 113 cm. Er war 9 Jahre alt. Dieser kleine Junge fiel uns auf, weil er Ketonkörper im Urin hatte, ohne einen Diabetes zu haben. Das konnte nur eine Hungerazidose sein! Wir lagen richtig. Es war vor dem Mittagessen, und er hatte seit dem Mittagessen am Tag zuvor nichts mehr gegessen. Er darf nur deshalb zur Schule gehen, weil er ein Essen bekommt! Dies ist aber sein einziges Essen am Tag! Wir haben Sonja Promeuschel gerufen und ihr dies mitgeteilt. Sofort hat sie geholfen und er hat ruhig und mit großer Konzentration Sonjas Mittagessen aufgegessen! Ob das ein Patenkind werden könnte? Mit Erstaunen ließen wir uns von seinem Lehrer seine Zeugnisse zeigen, nur gute Noten! Dieser kleine unterernährte Junge Surendra wird eine Patenschaft bekommen und ich bin sicher, er wird seinen Weg gehen und seinen Pateneltern große Freude machen. Viele Kinder sind sehr klein für ihr Alter (stunted) und untergewichtig für ihre Größe (waisted). Dies kommt durch chronische Mangel- und Fehlernährung. Diese Kinder waren aber gesund und leistungsfähig. Eine weitere Frage war, ob die Kinder aufgrund der geringen Eiweißaufnahme eine Anämie haben. In Bangladesh haben sehr viele Kinder eine Anämie, die sich für die körperliche und geistige Entwicklung äußerst ungünstig auswirkt. Ich habe von der Nepalhilfe ein Gerät zur Verfügung gestellt bekommen, das den Hämoglobingehalt misst und ich habe erfreulicherweise keine einzige Anämie in Malekhu diagnostizieren müssen. Auch hier zeigt sich der Erfolg der täglichen Schulspeisung die zwar ohne Fleisch, aber mit einem Ei und Sojabohnen zweimal pro Woche ein gutes ausreichendes Essen darstellt. Frau Sigrid Daum hat mir eine Spende gegeben, um mit den Kindern ein Fest zu feiern! Das taten wir dann am Ende unseres Gesundheitstage. Es war die reine Freude zu sehen, wie Kinder, die nur Reis und Gemüse kennen, hier gestrahlt und gegessen haben und genüsslich die Hühnerbeine verspeisten! Grosse Dankbarkeit breitete sich aus. Auch ich bin dankbar für diese Arbeit, die wir leisten durften, eine Tätigkeit, die bereichert! Dr. med. Gabriele Philipp Frei für Münch - Druck! Schatzmeister : Stefan Fechner16 Man sieht nur mit dem Herzen gut Lieber Peter Pöhlmann, liebe Sonja Promeuschel und lieber Dr. Johann Hunger, in diesem Jahr habe ich euch auf eurer Reise nach Nepal begleitet. Viele Tage waren wir gemeinsam unterwegs und ich hatte Gelegenheit euch und eure Arbeit zu beobachten. Ich habe einen Teil des Landes mit seiner wunderschönen Landschaft gesehen und bin freundlichen und offenen nepalesischen Menschen begegnet. Auf der anderen Seite sah ich erschreckende Armut in der die Menschen leben müssen und es scheint wenig Hoffnung auf Verbesserung zu geben. Für mich war es eine Reise mit sehr vielen verschiedenen Eindrücken und Gefühlen. Diese Reise hat mich geprägt und wird mich immer begleiten. Nicht zuletzt habt aber auch ihr einen großen Eindruck hinterlassen. Ich habe gesehen, dass in jedem von euch ein so großes und mutiges Herz steckt. Mit diesen Herzen habt ihr vor allem für die ärmsten Kinder und schwächsten Familien so viele wichtige Hilfsleistungen in Nepal aufgebaut. Ihr habt seit vielen Jahren so viele deutsche und auch nepalesische Menschen damit überzeugt sich für andere einzusetzen und ebenfalls zu helfen. Ich bin mit einem Gefühl großer Dankbarkeit zurück gereist. Dankbarkeit, euch gegenüber. Es machte mir so viel Mut euch und eure Taten zu sehen. Ich grüße euch herzlich und freue mich auf ein Wiedersehen. Eure Simone Rödel Besuch bei meinem Patenkind Ich war Teilnehmer der Reisegruppe im Oktober Bei Führungen durch die Königsstädte Kathmandu, Patan und Bhaktapur, sowie Besuch in Pokhara, konnte ich Land und Leute kennenlernen. Nepal ist ein Land mit vielen Gegensätzlichkeiten herrliche Landschaften - große Armut - viel Leid. Bei unserem Besuch in der Tilingatarschule wurden wir von den Schülerinnen und Schülern herzlich begrüßt. Ich war beeindruckt von der Leistung der NHK in dieser Schule. Nach ein paar Tagen fuhren wir nach Malekhu. Nach über sechsstündiger Fahrt über einen Pass kamen wir dort an. Ein großer Empfang mit vielen Festreden anlässlich der Einweihung der neuen Schulräume und des gepflasterten Schulhofes schloss sich an. Erfreut war ich über das Kennenlernen meines Patenkindes, Mister Magar. Der Junge war schüchtern, was auch für mich verständlich war. Er muss jeden Tag zwei Stunden beschwerlichen Fußweg zurücklegen um die Schule zu erreichen und wieder nach Hause zukommen. Er besucht sie regelmäßig und ist sehr fleißig. Über eine Hängebrücke und längerem Fußmarsch erreichte ich mit der Gruppe das einfache Haus meines Patenkindes. Der Empfang war herzlich. Zwei Kühe, ein Schwein, Ziegen und Hühner hatt die Familie. Ich gehe davon aus, dass durch diese Landwirtschaft eine ausreichende Ernährung erfolgen kann. Für die Kinder und die Familie habe ich Geschenke mitgebracht. Die Freude hierüber war sehr groß. Leuchtende Kinderaugen, strahlende Gesichter. Beeindruckt haben mich die Abschiedsworte der Mutter. Sie verzichtet auf Dinge, um ihre Kinder in der Schule etwas lernen zu lassen. Die vielen Eindrücke haben mich sehr stark berührt und ich bin froh und glücklich durch meine Patenschaft etwas für diese Familie mit ihren Kindern leisten zu können. Bericht: Manfred Finkentey E Mail :17 Pateneltern berichten über ihr Patenkind Srijana Nepali ist seit einigen Jahren unser Patenkind. Sie besucht die Schule in Malekhu. Im Oktober 2007 reisten wir zusammen mit Sonja, Peter und Freunden der Nepalhilfe nach Nepal, um unser Patenkind kennenzulernen. In Malekhu wurden wir alle herzlich empfangen, die Begegnung mit Srijana und ihrer Familie wurde zu einem unvergessgesslichen Erlebnis für uns. Srijana lebt zusammen mit Ihrer Familie in einer Lehmhütte außerhalb von Malekhu am Rand eines Waldgebietes. Die Hütte ist feucht und finster. Einziges Möbelstück ist ein Holzbett ohne Matratze. Durch die offene Feuerstelle entsteht ein beißender Geruch. Spontan entschieden wir uns, zu dieser abgelegenen Hütte eine Stromleitung vom Dorf legen zu lassen und auch die Kosten dafür zu übernehmen, sodass etwas Licht in die Dunkelheit kommt. Eine unbeschreibliche Freude kommt auf, als Shyam Neupane dies übersetzt. Die strahlenden Augen werden wir nicht vergessen. Nun kann Srijana am Abend lesen und ihre Hausaufgaben machen. Für die Familie gibt es jetzt einen elektrischen Reiskocher. Wir hoffen, dass dieser Fortschritt ein Anstoß für die weitere Entwicklung von Srijana, ihrer beiden Geschwister und den Rest der Familie sein wird. Dies ist ein kleiner Ausschnitt aus unserer kurzen Begegnung mit unserem Patenkind. Bericht von Ingrid und Albin Schmidt Schriftführer : Gerhard Weith Mehr anzeigen
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Nepalnachrichten 10 / 2010
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1 Nepalnachrichten 10 / 2010 Saroy Kumar Pandey Headmaster Tilingatarschule Dev Tripathi Headmaster Malekhuschule Shyam Neupane unser Motor in Nepal Shyam Dhaubhadel Siddhi-Memorial-Hospital Dr. Prakash Regmi Bir- Hospital - Kathmandu Shanker Giri Vors. Schulkom.Ttilingatarschule Ram Bandhari Chhetry Lionsclub Intern. KTM Shrijana Thabalija Krankenschwester - Malekhu Prof. Dr. Bishal Upreti unser Kopf in Nepal Anupa Kandel Krankenschwester - Malekhu Freunde und Helfer in Nepal2 Bericht des Vorsitzenden Liebe Mitglieder, Freunde und Gönner unseres Vereins. Namaste ich grüße den Gott in Dir. Das Jahr neigt sich dem Ende entgegen. Grund genug, über Land und Leute sowie unsere Initiativen in Nepal zu berichten. Nepal leidet noch immer an den Folgen des Bürgerkriegs, den die maoistische Kommunistische Partei mit dem König führte. Dieser wurde im Jahre 2006 auf Druck Indiens gestürzt. König Gyanendra musste abdanken. Leider ist der Friedensprozess nicht abgeschlossen. Es fehlt nach wie vor eine neue Verfassung. Nepal ist seit dem 28. Mai 2008 eine Republik. Fünf Monate zuvor wurde die Monarchie vom Parlament abgeschafft. Nun ist der König ein gewöhnlicher Staatsbürger. Abgeschafft wurde auch der Status des Hinduismus als Staatsreligion, obwohl etwa 80 Prozent der Bevölkerung dieser Glaubensrichtung angehören. Derzeit sitzen Vertreter von sieben Parteien im Parlament, deren Ziel es gewesen ist, eine Demokratisierung des Landes zu erreichen. Leider sind die Parteien zerstritten. Ein Dilemma Land und Menschen leiden darunter sehr. Die Hoffnung auf eine Normalisierung ist äußerst gering. Somit muss damit gerechnet werden, dass die Menschen noch lange in Armut und Hoffnungslosigkeit leben müssen. Diese Tatsache fordert unsere Hilfe in der Zukunft weiter. In diesem Jahr hat unser Verein sein Augenmerk auf die Schule in Malekhu im Distrikt Dhading gelegt, nachdem dort Armut und Arbeitslosigkeit sehr groß sind. Dieser Distrikt ist einer der am wenigsten entwickelten in Zentralnepal. Besondere Unterstützung erhielten wir von den Sternstunden München -. Hatten wir bereits im Jahre Euro für dieses Schulprojekt erhalten, so war die Freude groß darüber, dass unser Antrag auf weitere Hilfe angenommen wurde. Wir erhielten für den Bau von sechs neuen Schulräumen an der Hauptschule Euro. Zudem wurde unser Projekt im Bayerischen Fernsehen am 17. Dezember 2009 vorgestellt. Herzlichen Dank an die Sternstunden. Die Schaffung weiterer Schulräume für etwa 800 Hauptschüler war dringend nötig. Bis zu einhundert Kinder waren in kleinen Schulräumen zusammengepfercht. Die gesamte Baumaßnahme erforderte mehr als Euro. Weitere Euro waren erforderlich um den großen Schulhof staubfrei zu machen. Wir werden auch die Schulspeisung in der Grundschule Malekhu mit ca. 260 Kindern aufrecht erhalten. Trotz dieser Hilfe sind noch sehr viele Kinder unterernährt und teilweise krank. Die Schaffung einer Gesundheitsstation mit Dentaleinrichtung ist beispielgebend in Nepal. Krankenschwester Shrijana, welcher von unserem Verein die Ausbildung finanziert wurde, ist sehr zuverlässig und fleißig. Außerdem finanziert die Nepalhilfe Kulmbach fünf Lehrer, nachdem die Regierung nicht in der Lage ist, Lehrkräfte zur Verfügung zu stellen. Weiterhin werden wir aktiv die Tilingatarschule in Dhapasi, das Altenheim in Pashupatinath und das Siddhi- Memorial-Hospital in Bhaktapur im Rahmen unserer Möglichkeiten unterstützen. Erfreulich ist auch die Mitgliederentwicklung. Inzwischen zählt unser Verein über 270 Mitglieder. Hinzu kommen etwa 90 Schulpatenschaften. Die Vorstandschaft freut sich hierüber besonders. Im Oktober reisten die Vorstände Peter Pöhlmann, Sonja Promeuschel mit den Beiräten Dr. Johann Hunger, Dr. Gaby Philipp, Walter Niemann, wieder nach Nepal, um die Projekte zu inspizieren und weitere Maßnahmen zu planen. In der Tilingatarschule wird ein Computercenter mit 10 Arbeitsplätzen geschaffen. Die Schüler und Schülerinnen werden ab Klasse 11 von externen Spezialisten geschult. In beiden Schulen sollen außerdem ausgewählte Schulabgänger in Lehrzentren eine Berufsausbildung erhalten. In Nepal gibt es keine Berufsausbildung wie in Deutschland. Betriebliche Ausbildung ist ein Fremdwort. Am 26. Oktober feierten wir in der Malekhuschule die Einweihung der neuen Schulräume und die Pflasterung des großen Schulhofes, zusammen mit dem stellv. Botschafter Henning Hansen. Für diese Baumaßnahmen mussten mehr als Euro zur Verfügung gestellt werden Euro steuerten die Sternstunden, wie vor erwähnt bei. An dieser Stelle gilt mein Dank unseren selbstlosen Freunden Prof. Dr. Bishal Upreti und Shyam Neupane, ohne deren Hilfe vor Ort eine derartige Leistungsbilanz nicht möglich wäre. Dr. Gaby und Alexander Philipp und Sohn Stefan praktizierten sowohl in der Malekhu- als auch in der Tilingatarschule. Unterstützt wurden sie von Dr. Dhruba Shresta, den Krankenschwestern Shrijana Thapalija, Sharada Barakoti, Pratipha Khatri und Anupa Kandel, deren Ausbildungen NHK finanzierte. Eine echte Hilfe zur Selbsthilfe. Nicht vergessen will ich unseren Spendern zu danken. Eine Hilfe wäre ohne die vielen Sonderzuwendungen nicht möglich gewesen. Wir sind dankbar, wenn wir auch im kommenden Jahr Unterstützungen bekommen würden. In herzlicher Verbundenheit Peter Pöhlmann 1. Vorsitzender: Peter Pöhlmann /Söldenacker Kulmbach Tel /743793 Neue Schulkleidung in der Malekhuschule Hilfe für die ärmsten Kinder der Grundschule in Malekhu Übergabe der neuen Schulkleidung Im Jahre 2003 hatten wir ersten Kontakt mit der Grundschule in Malekhu. Etwa 100 Kinder waren hier auf engstem Raum in einer ärmliche Hütte untergebracht. Die sanitären Verhältnisse waren damals unbeschreiblich. Inzwischen haben wir mit Hilfe unserer Freunde Prof. Dr. Bishal Upreti und Shyam Neupane eine Einrichtung mit Beispielcharakter geschaffen. Die Schülerzahl hat sich deshalb fast verdoppelt. Ca. 250 Grundschüler sind nun in ordentlichen Räumen untergebracht. Somit ist es uns gelungen, Kindern aus dem Einzugsbereich der Schule bis zu zwei Stunden Schulweg eine Perspektive zu geben und dem Analphabetentum entgegenzutreten. In Nepal tragen die Volksschüler grundsätzlich Schulkleidung, die von den Eltern bezahlt werden muss. Auch alle Schulmaterialen sind von den Familien selbst zu finanzieren. Vielfach ist das kaum möglich. So haben wir uns entschlossen für die ärmsten Grundschüler, 127 an der Zahl, die Schulkleidung mit Strümpfen und Schuhen zur Verfügung zu stellen. Voraussetzung war für uns, dass die Kleidungsstücke in Malekhu von Einheimischen genäht werden. Somit haben wir zusätzlich Arbeit geschaffen, die dringend nötig ist bei etwa 65 Prozent Arbeitslosigkeit. Anfang Juni 2010 wurden die Kleidungsstücke an die Kinder verteilt. Die Freude und Dankbarkeit war groß Auch in den folgenden Jahren wollen wir diese Hilfe leisten. Bericht von Peter Pöhlmann4 50 Jahre Shree Bageshwaree Sekundarschule Feier des Goldenen Jubiläums der Shree - Bageshwaree - Sekundar Schule in Malekhu / ) Unser Freund Prof.Dr. Bishal Upreti übermittelte uns folgenden Bericht: Am 30. Dezember 2009 feierte die Shree Bageshwaree Sekundarschule ihre Gründung vor 50 Jahren. An diesem Tag vollendete die Schule das 49. Jahr seit ihrer Gründung und begann das 50. ihres Bestehens. Die Schule wird die Feiern zum Goldenen Jubiläum während des ganzen Jahres fortsetzen. Sie wurde im Dezember 1960 als Grundschule gegründet und wurde zur Unteren Hauptschule im Jahr 1977 und zur Hauptschule 1988 aufgestuft. Erst im Jahr 2007 wurde sie Sekundarschule mit der Einrichtung der Klassen 11 und 12 gemäß den Richtlinien der Prüfungsbehörde von Nepal für das Sekundarschulwesen. Die Schule hat langsamen, aber stetigen Fortschritt in einem Land wie Nepal gemacht, in dem Mittel knapp sind und staatliche Unterstützung im wesentlichen darauf beschränkt ist, Gehälter für eine minimale Zahl von Lehrern zu garantieren. Für beinahe ein Jahrzehnt und sogar noch, als sie auf das Niveau einer Sekundarschule gehoben wurde, musste sie in einem sehr baufälligen Gebäude mit einem Minimum an Finanzen und Einrichtungen zurecht kommen. Dann erst wurden Teile der Sekundarschule und ein modernes neues Gebäude gebaut, 1966 durch den Tri-Chandra Campus der Tribhuvan Universität und danach die ganze Sekundarschule in ein eigenes Gebäude, das im Jahr 2000 errichtet wurde, auch mit der Hilfe von Geldgebern aus Japan. Diese kleinen Schritte machten es möglich, dass die Schule in eine neue Entwicklung und Zukunftsaussichten eintrat. Alte Grundschule Die Nepalhilfe Kulmbach e.v. begann 2003 ihre Zusammenarbeit mit der Schule. Seit diesem Zeitpunkt hat die Schule eine wesentliche Veränderung erlebt, in Hinsicht auf bauliche Verbesserungen und die Steigerung des Unterrichtsangebotes. Die NHK hat den Bau des dreigeschossigen Grundschulgebäudes und die Beschäftigung von fünf hochqualifizierten Privatlehrern finanziert, hat regelmäßige Patenschaften für 50 Kinder gewährt, eine Bücherei und weitere Unterrichtsmittel bereitgestellt und täglich erhalten über 260 Grundschüler eine Schulspeisung. Ersetzt wurden die unmöglichen und dazu wenigen Toiletten durch ordentliche WC- und Waschgelegenheiten sowie ein Kinderspielplatz gebaut. Nicht zu vergessen ist die Einrichtung einer Gesundheits und Hygienestation. Die Finanzierung einer erforderlichen Krankenschwester wurde auch übernommen. Die Nepalhilfe Kulmbach errichtete in den Jahren 2009 und 2010 ein dreistöckiges Haupt-Schulgebäude. Abgerissenes Hauptschulgebäude Neues Haupt - Schulgebäude mit Hilfe der Sternstunden Mit all dieser Hilfe, sowohl bei Einrichtung wie bei pädagogischer Unterstützung, kann heute die Shree Bageswharee Schule als eine der am besten ausgestatteten staatlichen Schulen in Nepal betrachtet werden. Die NHK hat ebenfalls begabte Schüler, welche als SLC- Prüfung in Melekhu bestanden haben, in weiterer Fortbildung unterstützt, viele von ihnen werden als Krankenschwestern ausgebildet, und einige studieren für verschiedene akademische Berufe. 2. Vorsitzende Sonja Promeuschel Tel / 35995 Goldenes Jubiläum - Feierlichkeiten Die Schule organisierte erfolgreich in großem Stil ihr Goldenes Jubiläum. Das Programm wurde eröffnet durch den Hon ( in Deutsch vergleichbar mit Mdb ) Subhash Chandra Nembang, dem Präsidenten der Verfassungsgebenden Nationalversammlung. Bei dem Programm waren anwesend eine große Anzahl örtlicher Würdenträger, Gemeindeeinwohner frühere und jetzige Schüler, Gründungsmitglieder ehemalige Verwaltungsausschussmitglieder sowie höhere Staatsbeamte und örtliche wie nationale Politiker. Das Festprogramm wurde auf dem Gelände der Sekundarschule abgehalten. Zu Beginn begrüßte der Rektor der Schule, Mr. Dev Prasad Tripathi, die Gäste und gab eine kurze Einführung in die Geschichte der Schule und ihren gegenwärtigen Zustand. In seiner Ansprache gratulierte der Hon Nembang der Schule für das Erreichte. Er stellte auch die Festschrift der Schule vor, die zur Feier des Goldenen Jubiläums veröffentlicht wurde. Dank galt den Gründungsmitgliedern und vielen Unterstützern der Schule. Eine besondere Ehrung erhielten auch mit Übergabe eines Glücksschales und Dankesbrief Prof. Dr. Bishal Nath Upreti von der Tribhuvan Universität in Kathmandu für seine Unterstützung über zwei Jahrzehnte zur Entwicklung der Schule, sowie Mr. Shyam Neupane und Mr. Ram Narayan für ihre jahrelange Arbeit und Hilfe. Prof. Upreti sprach in seiner Ansprache von der Wichtigkeit qualifizierter Erziehung in der Schule. Er betonte die Notwendigkeit naturwissenschaftlichen Unterrichts und regte an, dass man mit den vorhandenen ausgezeichneten physikalischen Unterrichtsmitteln der Schule daran denken sollte, in naher Zukunft naturwissenschaftlichen Unterricht in der oberen Sekundarstufe einzurichten. 3. Vorsitzende Ursula Erbacher Tel / 752266 Kinderschicksale und Gesundheitstag in Malekhu In unseren Nachrichten des vergangenen Jahres hat es auch einen Bericht über das schwer brandverletzte Mädchen Laxmi Thabalija, damals 13 Jahre alt, gegeben. Das Kind hat durch eine dritt- bis viertgradige Verbrühung schwere Schäden und Entstellungen der rechten Gesichtshälfte, des rechten Auges und des Oberkörpers erlitten. Bei unserem Besuch im Frühjahr 2009 wurde uns Laxmi vorgestellt. Wir, Dr. Hunger und Peter Pöhlmann, waren erschüttert und brachten sie in eine Klinik für plastische Chirurgie unter deutscher Leitung nach Kathmandu. Selbstverständlich sagten wir zu, die Kosten für die notwendigen Behandlungen zu übernehmen. Laxmi war oftmals viele Wochen in dieser Klinik und musste einige Operationen über sich ergehen lassen. Auch australische Gesichtschirurgen, die zufällig in dieser Klinik tätig waren, haben Hilfe geleistet. Wir freuen uns, dass Laxmi geholfen werden konnte und wenigstens ein einigermaßen menschenwürdiges Aussehen bekommen hat. Auch das Auge konnte gerettet werden. Wir unterstützen das bedauernswerte Mädchen weiter und hoffen, dass gelingt ihr einen Beruf erlernen zu lassen. Gesundheitstag mit Dr. Prakash Regmi in Malekhu ( Vor der Operation und nach der Operation ) Unser Freund Dr. Prakash Regmi, war im Juli zum wiederholten Male in unserer Gesundheitsstation in Malekhu. Er untersuchte viele Kinder, die unserer Krankenschwester Shrijana aufgefallen sind, weil sie gesundheitliche Probleme haben, bzw. krank sind. Wir sind Dr. Regmi sehr dankbar, denn er stellt sich selbst- und kostenlos in den Dienst unseres Vereins. Wir empfinden dies als Hilfe zur Selbsthilfe in Nepal. Die Einrichtung unserer Gesundheitsstation in Malekhu erweist sich damit als sinnvoll, und als ein Segen für die Menschen im Einzugsgebiet unserer Schule. Dr. Prakash Regmi und Sangita Singh Tharu, die an Lähmungen leidet, und in dem Orthopedic- Hospital in Kathmandu an den Beinen operiert wurde. Die Gehfähigkeit ist einigermaßen wiederhergestellt. Kinder mit gesundheitlichen Problemen, Sr. Shrijana hinten 3.von links. Bericht : Peter Pöhlmann7 Siddhi Memorial Hospital in Bhaktapur Unterstützung für das Siddhi-Memorial-Hospital in Bhaktapur Feierliche Einweihung der von der Nepalhilfe mitfinazierte Ambulanzräume. Für den Ausbau und Verbesserung von Krankenzimmern mit sanitären Einrichtungen stellte unser Verein Euro zur Verfügung. Bei unserem Besuch im November 2009 sahen wir in diesem Hospital sehr viele Mütter mit ihren Kindern in den Ambulanzräumen und Krankenzimmern. Der Leiter, Shyam Dhaubadhel, der sich bei uns in Kulmbach schon vorgestellt hat, beschäftigt 10 Ärzte incl. Zahnarzt und 15 Krankenschwestern. Auch der mit Mitteln unseres Vereins ausgebildete Arzt Dhruba Shresta ist hier beschäftigt.er bestätigte uns, dass die Ambulanz meist überfüllt ist und die Krankenzimmer oft nicht ausreichen. Die stationäre Behandlung kostet 100 Rupies (1 Euro) protag. Ärmste Patienten werden kostenlos versorgt. Dringend nötig war die Einrichtung einer Hospitalapotheke. Die Finanzierung unterstützte unser Verein mit.8 Die Arbeit von Schwester Shrijana Das Wichtigste ist uns die Gesundheitsvorsorge. Sr. Shrijana führt in den einzelnen Klassen die Gesundheitserziehung durch, erklärt und übt mit den Schülern Händewaschen mit Seife und das Zähneputzen, Nägel schneiden und Baden. Diese Dinge sind für uns alltäglich, aber in Nepal in der einfachen Bevölkerung unbekannt. Einmal pro Woche gibt sie Unterricht für die Eltern der Schüler zu den verschiedensten Themen wie gesunde Ernährung, persönliche Hygiene, Umwelthygiene, Familienplanung, Durchfallerkrankungen und ihre Behandlung, Wurmbefall und dessen Verhinderung. Sie misst vierteljährlich die individuellen Daten der Schüler. Alter, Gewicht, Größe, Armumfang, Impfstatus. Die Daten werden im Computer abrufbereit gespeichert. Durch die Biodatenerhebung konnten wir eine Liste chronisch unterernährter Kinder erstellen. Sr. Shrijana besucht die Familien dieser Kinder und schaut sich ihre Lebensweise, ihre wirtschaftliche Situation an und berät die Eltern individuell. Sie versorgt die Kinder mit Zusatznahrung, die uns aktion medeor zur Verfügung stellt. Bei unserem Besuch im Oktober 2010 haben wir zwei Gesundheitstage durchgeführt und vor allem die untergewichtigten und unterernährten Kinder genau untersucht. Wir haben in der Grundschule einen Ambulanzraum eingerichtet in dem kleine Wundversorgungen und Zahnbehandhandlungen durchgeführt werden können. Für diesen Raum ist Sr. Shrijana verantwortlich. Die Dentaleinheit wird von ihr gewartet, sie selbst kann bereits Zahnstein entfernen. In dieser Dentaleinheit wird von Ärzten des Lions - Club Star, Kathmandu, zweimal im Jahr praktiziert. Bei den Behandlungen assistiert Shrijana. Sie versorgt kleine Wunden und Verletzungen von Schülern, führt die notwendigen Sterilisationen der Instrumente durch und gibt bei leichten Erkrankungen auch Medikamente aus, oft nach Rücksprache mit unserem nepalischen Arzt in Kathmandu oder mit uns. Wenn Eltern kommen, werden auch diese von ihr kostenlos behandelt. Sr. Shrijana ist eine junge, liebenswerte Frau, die sehr fleißig und zuverlässig ist. Sie wohnt in ihrem Heimatort Malekhu und wir hoffen, dass sie uns lange erhalten bleibt. Bericht von Dr. Gaby Philipp9 Mikrokredite für unsere Familien in Malekhu Mikrokredite sind ein wichtiges Instrument der Entwicklungspolitik in den Entwicklungsländern. Schon 1976 gab es in Bangladesh ein derartiges Programm, das von Muhammad Yunus initiiert wurde, und aus dem 1983 die Grameen Bank hervorging. Im Jahr 2006 erhielten Yunus und die Grameen Bank für diese Bemühungen um die wirtschaftliche und soziale Entwicklung von unten den Friedensnobelpreis. Die Vereinten Nationen sehen in der Mikrofinanzierung ein wichtiges Instrument zur Reduktion von Armut. Die Rückzahlungen sollen in einer sozial akzeptablen Weise ermöglicht werden. Die armutsmindernde Wirkung von Mikrokrediten ist durch wissenschaftlichen Studien belegt. Arme Kleingewerbetreibende oder Bauern haben in der Regel keinen Zugang zu üblichen Bankkrediten. Durch Mikrokredite wird die wirtschaftliche Tätigkeit der Kunden und die Produktivität der Bauern erhöht und damit mittelbar auch ihr Lebensstandard. Die Idee der Vergabe von Mikrokrediten an ausgesuchte Familien unserer Schulkinder in Malekhu entstand durch die Beobachtung, dass die Kinder der ärmsten Familien trotz unserer warmen Mahlzeit am Mittag und der guten medizinischen Betreuung kleiner und unterernährter waren, als die Kinder der übrigen Familien. Die Idee war, diesen Familien ein kleines Existensgründungsdarlehen zu geben, mit dem sie sich ein Nutztier kaufen oder ein Kleinstgewerbe beginnen können. Unser nepalischer Freund Prof. Dr. Bishal Upreti war von der Idee begeistert und hat zusammen mit unserer Krankenschwester Shrijana bis jetzt 50 Familien ausgesucht, denen wir zwischen 40 und 80 Euro gegeben haben, mit der Auflage, dieses Geld für eine Existenzgründung anzulegen und innerhalb zwei Jahren wieder zurückzuzahlen. Es haben sich viele Familien gemeldet, die einen Mikrokredit haben wollen. Prof. Upreti hat überprüft, ob es sich um wirklich bedürftige Familien handelt und hat mit jeder einzelnen Familie besprochen, in welche Produkte sie investieren wollen. Einige Familien haben sich für 40 Euro ein Ferkel gekauft und durch Eigenleistung noch ein zweites und eine Schweinezucht begonnen. Innerhalb von zwei Jahren haben wir bei diesen Familien erstaunliche Veränderungen erlebt. Die Frauen wurden selbstbewusster und kräftiger, die Kinder sind aufgeblüht. Sie sind heute wohlgenährt und gesund. Die Familien können Schweine verkaufen und sich ein bescheidenes Vermögen erarbeiten. Andere Familien wollten eine Ziege, die 80 Euro kostet, und haben sich eine zweite Ziege durch Eigenleistung dazukauft. Sie begannen eine Ziegenzucht und auch hier gibt es bereits Erfolgsmeldungen. Der Ziegennachwuchs stellte sich bei einigen Familien schon ein. Wir haben auch einen Tierarzt unter Vertrag genommen, der die Tiere impft und medizinisch betreut. Schwester Shrijana führt regelmäßige Hausbesuche durch und die Bilanz sieht erfreulich aus. Bis jetzt sind nur ganz wenige Tiere verendet, die meisten sind gesund und produzieren bereits Nachwuchs. Eine der Frauen wollte ihren kleinen Gemüseladen erweitern, so dass der Ertrag des Geschäfts über die täglichen Unkosten hinausgeht. Auch hier gaben wir 50 Euro. Eine andere Frau kaufte etwas Land, um Der Tierarzt bei der Arbeit Gemüse für den örtlichen Markt anzubauen. Sie benötigte 80 Euro. Das Konzept der Mikrokredite scheint auch bei uns ein Erfolgsrezept zu werden. Dies ist wahre Hilfe zur Selbsthilfe. Die Finanzierung erfolgt durch Dr.Gaby Philipp und Sonja Promeuschel. Bericht von Dr. Gaby Philipp Konto: Sparkasse Kulmbach Kronach - Nr / BLZ10 Krankheiten in Nepal Ich habe mich schon immer für die Probleme der 3. Welt interessiert. Nach Aufgabe meines Kassenarzttsitzes 2008 habe ich mich entschlossen, für die Orgaganisation Ärzte für die Dritte Welt zu arbeiten, die in den großen Slums der Welt Ambulanzen unterhalten und bedürftige Menschen umsonst medizinisch behandeln. Meinen ersten Einsatz machte ich 2009 in Bangladesh. Als Psychiaterin war das nicht leicht. Die Organmedizin musste wieder neu gelernt werden. Zur Vorbereitung habe ich bei Dr. Asen in der Kinderarztpraxis gearbeitet, bei meinem Mann in der Praxis HNO- Kenntnisse aufgefrischt, und im Klinikum Kulmbach auf der Neugeborenenstation und in der Funktionsabteilung hospitiert. Ärzte für die Dritte Welt Dr. Gaby Philipp bietet zudem spezifische Vorbereitungskurse für ihre Projektärzte an und auch die regelmäßigen tropenmedizinischen Seminare am Missionsärztlichen Institut in Würzburg waren sehr interessant und hilfreich. Natürlich habe ich im Selbststudium die empfohlenen Bücher durchgearbeitet und diese Vorbereitung hat mir sehr viel Freude bereitet. Tropenmedizin hat mich schon immer interessiert. Ich habe mir damit auch einen Jugendtraum erfüllt. Trotz allem konnte die Vorbereitung meine Zweifel und Bedenken nicht ganz zerstreuen und als ich im Flugzeug saß, fragte ich mich schon, was ich hier überhaupt tue und was mich dort erwartet. Seit 2005 bin ich auch Mitglied in der Nepalhilfe Kulmbach und arbeite seit 2008 aktiv in der Gesundheitsvorsorge für die Malekhu - Schule mit. In Nepal herrscht eine vergleichbare Situation bezüglich der Armut und des Hygienestandards wie in Bangladesh. Die häufigsten Erkrankungen sind Infektionskrankheiten der Atemwege Mittelohrentzündung und Bronchitis. Dies kommt durch durch die starke Indoorpollution durch offene Feuerstellen in den Hütten. Der Rauch schädigt die Atemwege, und auf die geschädigten Atmwege setzen sich leicht Infektionen mit Bakterien und Viren. Viele Kinder haben Würmer. Neben den kleinen Madenwürmern sind die Spulwürmer am häufigsten. Ein Spulwurm kann 20 bis 30 cm lang werden Spulwürmer werden durch den Kot übertragen. Sie durchwandern im Anfangsstadium als winzige Würmchen die Darmschleimhaut und kommen über das Blut in die Lungen. Hier provozieren sie einen trockenen Husten. Die jungen Würmer werden hochgehustet und wieder verschluckt. Im Darm erreichen sie dann ihre volle Größe. Eindrucksvoll diese Bilder, bei dem ein Junge diesen Spulwurm auf den Teppich erbrochen hat. Vereinsgründung : 29. Juni 200211 Sie verursachen Bauchschmerzen und ein Schwächegefühl. Die Würmer entziehen der Nahrung im Darm wichtige Inhaltsstoffe. Die schlecht ernährten Kinder geraten noch schneller in einen eklatanten Vitamin- und Nährstoffmangel. Kinder mit vielen Würmern haben oft geschwollene Bäuche. Manchmal werden sie beim Stuhlgang ausgeschieden. Selten kommen sie auch durch Mund oder Nase heraus. Die WHO empfiehlt eine halbjährliche Entwurmung aller Schulkinder in den Entwicklungsländern und in den Projekten der Ärzte für die 3. Welt wird dies auch so gehandhabt. So haben wird das auch in Malekhu eingeführt. Sr. Shrijana verteilt in der Schule das Wurmmittel Albendazol das schon bei einmaliger Einnahme zum Erfolg führt. Eine zweite Erkrankung möchte ich noch erwähnen: Wir sehen viele Hauterkrankungen durch Viren, Bakterien und Pilze verursacht. Die häufigste Hauterkrankung ist jedoch ist die Scabies, die Krätze, durch Krätzmilben verursacht. Sie wird auch Seven yearsitich genannt, weil der Juckreiz, der allergisch beding ist, oft erst nach vielen Jahren aufhört. Krätzmilben werden ausschließlich von Mensch zu Mensch übertragen vor allem bei engen Wohnver- Hältnissen mit gemeinsamen Betten. Scabies juckt vor allem nachts sehr stark und macht Hautausschläge zwischen den Fingern, unter den Achselhöhlen und in der Genitialgegen. Genau wie die Wurmerkrankungen kommt die Krätze bei uns kaum mehr vor, da sich in den letzten 50 Jahren die hygienischen Bedingungen extrem verbessert haben. Die Behandlung der Krätze ist sowohl mit Tablet- Ten als auch mit einer Lotion oder einer speziellen Salbe möglich. Es ist sehr wichtig, nach anderen Familienmitgliedern zu fragen, die änliche Symtome haben. Dann muss die ganze Familie behandelt werden die Wäsche muss für 72 Stunden in einen Plastiksack getan werden damit die Krätzmilben absterben. Die Be handlung mit Permetrin- Salbe, und die Aufklärungsmaßnahmen werden von Sr. Shrijana durchgeführt. Verteilung von Medikamenten Bericht von Dr. Gaby Philipp12 Bericht unseres Englischlehrers an der Malekhuschule Leistungen der Nepalhilfe Kulmbach für Malekhu / Nepal Bericht unseres Privatlehrers für englische Sprache Sital Kumar Rajbanshi Erziehung ist die Mutter der Zivilisation. Sie kann die Menschen, die Gesellschaft, das Land und sogar die ganze Welt verändern. Die Menschen haben die Bedeutung von Erziehung erkannt, und darum möchten sie, so weit es möglich ist, gebildet werden. Wenn immer wir über Erziehung und ihre Entwicklung in Nepal sprechen, können wir niemals den Beitrag der Nepalhilfe Kulmbach vergessen, die seit mehr als acht Jahren in Malekhu, Bezirk Dhading in Zentralnepal, für diese Aufgabe arbeitet. Die Menschen in Malekhu sind sehr dankbar für den großen Beitrag dieser Organisation, da sie für qualifizierte Erziehung in einem guten pädagogischen Umfeld in der Schule wie auch in den Colleges gesorgt hat. Über die Erziehung hinaus hat Nepalhilfe Kulmbach auch Unterstützung im Gesundheitswesen und Hilfe zur Schaffung von Verdienstmöglichkeit für bedürftige Menschen in dieser Gegend gewährt. Die NHK hat zwei große Gebäude zur Schaffung von guten Klassenzimmern errichtet. Jetzt lernen die Schüler in modernen Gebäuden mit mannigfachen Einrichtungen. Die NHK finanziert fünf hoch qualifizierte nichtstaatliche Lehrer für unterschiedliche Klassenstufen, um die Qualität des Unterrichts für Schüler in Malekhu zu verbessern. Ich selber bin ein Lehrer in dieser Schule, unterstützt von der NHK. Ich bin stolz, Lehrer in Malekhu zu sein, und möchte der NHK dafür danken, mir diese Möglichkeit gegeben zu haben. Die Lehrer haben ein vorzügliches Umfeld für ihre Arbeit erhalten, dank der guten Infrastruktur der Schule und der Zusammenarbeit mit der NHK. Die Organisation sorgt ebenfalls für die täglichen Mahlzeiten für alle Schüler der Grundschule. Sie hat die Schüler zum Lernen angeregt und zu Gesundheitspflege und mehr Reinlichkeit ermutigt. Die NHK hat desgleichen Stipendien für intelligente und wirtschaftlich arme Schüler, besonders aus ethnischen Randgruppen, gewährt. Die Stipendiaten erhalten jede mögliche Unterstützung für eine gute Zukunft, wie Schreibmaterialien, Schuluniformen besondere Hilfe durch Zusatzunterricht. etc. Gesundheitspflege Die Organisation hat auch geholfen bei der Gesundheitsvorsorge der Schüler. Sie hat im Schulgebäude eine besondere Gesundheitsstation mit ausreichender Einrichtung geschaffen. Wir haben eine gut ausgebildete Krankenschwester, finanziert durch NHK. Regelmäßig untersucht sie den Gesundheitszustand der Schüler, verteilt Medikamente, sorgt für notwendige Behandlung und schickt Berichte an die Ärzte der Nepalhilfe in Kulmbach. Von Zeit zu Zeit besuchen Ärzte aus Kathmandu Malekhu und bieten ihre Dienste allen Schülern und ebenso den Bewohnern des Ortes. Sie geben Medikamente und weitere Behandlung bei ernsten Fällen. Die Menschen sind sehr glücklich über die medizinische Vorsorge und hoffen, dass sie auch in Zukunft fortgesetzt wird. Hilfe bei Verdienstmöglichkeiten NHK hat mehr als 50 sehr arme Familien seit fünf Jahren mit etwas Anfangskapital ausgestattet, um wirtschaftliche Tätigkeiten /Geschäfte zu begründen. Zwei Jahre lang half die NHK den armen Familien mit diesem Programm. Das hat sehr dazu beigetragen, deren wirtschaftliche Lage zu verbessern. Einige kauften Schweine und Ziegen zur Aufzucht. Sie sagen, dass diese Hilfe sie zu guten Geschäftstätigkeiten anregte. Tierärzte und Pflegerinnen kommen regelmäßig zu Besuch, um den Zustand der Schweine und Ziegen zu untersuchen und, falls nötig, Medikamente zu geben. In diesem Jahr haben Sonja Promeuschel und Dr. Gabriele Philipp 27 Familien geholfen. So entschlossen sich diese, einen kleinen Laden zu eröffnen und zusätzlich zu Schweinen, Ziegenzucht und Gemüseanbau. Innerhalb eines Jahres werden sie mehr Schweine und Ziegen haben und Gewinn damit machen. Sie sind sehr froh, den Kleinkredit zu wirtschaftlicher Hilfe von der NHK erhalten zu haben. Wegen ihrer mannigfaltigen erfolgreichen wirtschaftlichen Betätigungen hat sich die NHK als eine geachtete Organisation erwiesen und wird als Beschützer von Malekhu betrachtet. Ich glaube, ein jeder in Malekhu achtet die NHK-Familie wegen deren Leistungen, erfolgreichen Planungen und der Zusammenarbeit mit den Menschen in Malekhu. Alle hier sind stolz auf diese Organisation, und sie setzen große Hoffnungen auf sie auch in Zukunft. Sital Kumar Rajbanshi13 Hoffnung schenken Es ist mehr als 10 Jahre her, dass meine Freunde Peter Pöhlmann und Dr. Hans Hunger Patenschaften in Nepal von sieben Kindern übernommen haben. Wir hatten damals Kinder von der deutschen Organisation Shanti Shewa Griha in Patenschaft genommen. Es waren alles Kinder deren Eltern von Lepra geheilt worden waren und dort in der Organisation wohnen und arbeiten konnten. Menschen die an Lepra erkrankt sind, haben alle irgendwie eine körperliche Veränderung, so zum Beispiel fehlen Finger oder im Gesicht ist die Nase oder Augen verändert. Somit sind diese leicht zu erkennen und die Menschen fürchten sich mit diesen Menschen Kontakt zu haben und auch an Lepra zu erkranken. Somit sind diese geheilten Leprapatienten Außenseiter in der Gesellschaft und können weder in ihre Dörfer zurück, noch finden sie eine Arbeit. Umso mehr war es für diese Familien ein großes Glück, dass wir ihre Kinder in Patenschaft genommen haben. Alle Kinder wurden in die Stadtschule, die Tilingatarschule eingeschult. In der Zwischenzeit hat eine junge Frau bereits ihre Ausbildung zur Krankenschwester beendet, ein Mädchen beginnt demnächst die Ausbildung als Krankenschwester. Damals wussten wir noch nicht, was aus diesen Patenschaften werden würde. Wir hoffen, wenn wir jungen Menschen die Chance geben würden, in die Schule zu gehen und einen Beruf zu erlernen, dass die Hilfe, die Hilfe, die wir ihnen geben, vielleicht auch einmal an andere Menschen in Nepal weitergeben würden. Unsere Hoffnung war, dass wir vor Ort in Nepal auch ein Netzwerk an ehrenamtlichen Helfern aufbauen könnten, so wie wir dies in Deutschland begonnen hatten. Bei unserem vor kurzem durchgeführten Gesundheitscamp haben uns der von uns ausgebildete Arzt und drei Krankenschwestern geholfen. Das von uns erhoffte Netzwerk funktioniert... Welche Freude für uns. Zwischenzeitlich haben wir mehr als 90 Patenschaften begründet. Die Kinder und deren Eltern sind mehr als dankbar für diese Chance und für die Hoffnung, die sie, liebe Pateneltern diesen Menschen schenken, Hoffnung für eine bessere Zukunft. Bericht: Sonja Promeuschel Besuch im einzigen staatlichen Altenheim in Nepal. Eitel Freude herrschte bei unserem Besuch am 22. Oktober Bereits zum dritten Male haben wir den 250 Insassen des Altenheimes in Pashupatinath warme Decken persönlich übergeben. In diesem Heim werden Menschen aufgenommen, welche in großer Not leben und keinerlei Angehörige haben. Leider mussten wir feststellen, dass sich die Verhältnisse in diesem Heim abermals verschlechtert haben. Hygiene ist hier ein Fremdwort. Die Toiletten befinden sich in unsäglichem Zustand, Abfall und Unrat überall auf dem Gelände. Augenscheinlich ist die Administration unfähig, die hygienischen Verhältnisse in den Griff zu bekommen. Eine Ausnahme ist der Bereich, in den die Schwestern Mutter Theresa ein Arbeitsfeld haben. Hier ist alles in Ordnung. Nachdem eine finanzielle Unterstützung nicht angeraten ist, wird die Deckenaktion in den nächsten Jahren weiter fortgeführt. Bericht: Peter Pöhlmann Vereinsregister : Amtsgericht Kulmbach V R 47614 Gesundheitstage in Malekhu Bei unserem Nepalaufenthalt im Oktober/November 2010 planten wir Philipps, die Grundschulkinder in Malekhu zu untersuchen und bei Bedarf zu behandeln. Von meinen Aufenthalten in Bangladesh und der Arbeit für die Ärzte für die Dritte Welt wusste ich, dass die Erkrankungen der oberen Luftwege (HNO) die häufigsten Kinderkrankheiten sind. Dann folgen die Erkrankungen der unteren Luftwege (Bronchien, Lunge), die Durchfall- und Wurmerkrankungen, die Hautinfektionen und die Erkrankungen der abführenden Harnwege, der Nieren und der Blase. So überlegten wir uns folgende Untersuchungen: Mein Mann Dr. Alexander Philipp untersuchte die Kinder im HNO-Bereich. Dafür hatte er von der Firma Storz ein wunderbares kleines Endoskop geschenkt bekommen, mit dem man rasch und zuverlässig die Kinder untersuchen konnte. Unser Sohn Stephan, gerade frisch das medizinische Examen gemacht, half auch eifrig mit. Er bestimmte Größe und Gewicht der Kinder, traf die Vorbereitungen für die HNO Untersuchung. Die Ohren mussten zum Teil gereinigt werden, weil eine ordentliche Beurteilung sonst nicht möglich ist. Auch darüber hatten wir schon zuhause nachgedacht und eine mitgebrachte Munddusche half, Ohrenschmalz zu beseitigen. Ich schaute mir die Kinder bezüglich Hauterkrankungen an, fragte nach Beschwerden und bestimmte mithilfe eines Urinstix einige Parameter: Protein, Nitrit, Leukozyten, Blutzucker, Ketonkörper, Bilirubin und Urobilinogen. Mit diesen Parametern konnte ich Erkrankungen der Nieren, der Blase, Diabetes und Lebererkrankungen erfassen. Bei unseren Untersuchungen halfen drei einheimische Krankenschwestern mit, die von der Nepalhilfe Kulmbach ausgebildet wurden. Eine vierte junge Frau half eifrig mit, das Patenkind unseres 1. Vorsitzenden P. Pöhlmann, die jetzt ihre Krankenschwesternausbildung beginnt. Es war eine Freude, mit ihnen zusammen zu arbeiten. Wir haben viel gearbeitet und viel gelacht, und als wir von Kathmandu aus gebeten wurden, auch in der Tilingatar Schule Kinder zu untersuchen und zu behandeln, war es für sie klar, dass sie uns auch dort helfen würden. Doch zurück nach Malekhu: Von den 250 Grundschulkindern waren 180 vollkommen gesund, hatten gute Zähne, im HNO-Bereich alles in Ordnung und auch Haut und die Urinparameter waren in Ordnung. Lunge und Herz wurden bereits von unserem nepalischen Kollegen, dem Kardiologen Dr. Regmi bei einem früheren Gesundheitstag, den er abgehalten hat, untersucht. So brauchten wir Herz und Lunge nicht abzu hören. Es war ein erfreuliches Ergebnis, dass über 70% der Kinder kerngesund waren. Erwartungsgemäss waren das die älteren Kinder, die bereits für sich selbst sorgen können. Bei den Erstklässern gab es mehr krankhafte Befunde, vor allem durch Hygienemangel. Einesteils sind diese Kinder auf die Sorgfalt ihrer Eltern angewiesen, und die Mütter durch Doppelbelastung mit Haushalt und Landwirtschaft nicht dazu in der Lage. Zum zweiten waren die Kleinen noch relativ schlecht ernährt im Gegensatz zu den Grossen. Was sicher darauf zurückzuführen ist, dass wir in dieser Schule für die Grundschüler ein tägliches Mittagessen zur Verfügung stellen, und durch dieses tägliche hochwertige Essen sind die Größeren gesünder und besser ernährt. Zurück zu den Befunden: Über 40 Kinder hatten sanierungsbedürftige Zähne. Von der Nepalhilfe Kulmbach haben wir vor zwei Jahren eine Dentalstation angeschafft und immer wieder kommen auch Zahnärzte und behandeln die Kinder. Unsere Schwester Shrijana, die von der Nepalhilfe angestellt ist, führt regelmäßige Schulungen über tägliches Zähneputzen durch, das auch bei den Größeren bereits deutliche Erfolge zeigt, aber die Milchgebisse der Kleinen sahen oft katastrophal aus. Im HNO Bereich haben wir 21 Kinder mit verschiedenen Erkrankungen festgestellt, meistens Mittelohrentzündungen, die wir mit unseren mitgebrachten Medikamenten behandeln konnten. Da wir eine Woche am Ort waren, haben wir am letzten Tag diese Kinder noch einmal kontrolliert und die alle waren deutlich gebessert. Ebenso war es mit den Erkrankungen der ableitenden Harnwege: Acht Kinder wurden diagnostiziert und behandelt und die Nachuntersuchung erfolgte am letzten Tag, alle Kinder waren jetzt gesund. Zwei Kinder hatten eine Behinderung: Ein Mädchen hatte eine Epilepsie und Verbrennungen im Gesicht nach einem schweren Unfall. Wir stellten die antiepileptische Therapie neu ein. Das andere hatte deformierte Füße und Hände durch systematische Muskelerkrankung. Beide Mädchen wurden durch die Initiative von Dr. Hans Hunger und Peter Pöhlmann in Kathmandu operiert und sind jetzt in einem erfreulich guten Zustand. Familie Philipp Eine Patenschaft kostet Euro im Jahr15 Familie Philipp bei ihrer segensreichen Arbeit Was mich vor allem interessiert hat, war die Frage: Gibt es an unserer Schule in Malekhu unterernährte Kinder? Wir fanden nur ein wirklich unterernährtes Kind in der Grundschule. Der Junge hatte einen BMI von 10 mit 14 kg Gewicht bei einer Grösse von 113 cm. Er war 9 Jahre alt. Dieser kleine Junge fiel uns auf, weil er Ketonkörper im Urin hatte, ohne einen Diabetes zu haben. Das konnte nur eine Hungerazidose sein! Wir lagen richtig. Es war vor dem Mittagessen, und er hatte seit dem Mittagessen am Tag zuvor nichts mehr gegessen. Er darf nur deshalb zur Schule gehen, weil er ein Essen bekommt! Dies ist aber sein einziges Essen am Tag! Wir haben Sonja Promeuschel gerufen und ihr dies mitgeteilt. Sofort hat sie geholfen und er hat ruhig und mit großer Konzentration Sonjas Mittagessen aufgegessen! Ob das ein Patenkind werden könnte? Mit Erstaunen ließen wir uns von seinem Lehrer seine Zeugnisse zeigen, nur gute Noten! Dieser kleine unterernährte Junge Surendra wird eine Patenschaft bekommen und ich bin sicher, er wird seinen Weg gehen und seinen Pateneltern große Freude machen. Viele Kinder sind sehr klein für ihr Alter (stunted) und untergewichtig für ihre Größe (waisted). Dies kommt durch chronische Mangel- und Fehlernährung. Diese Kinder waren aber gesund und leistungsfähig. Eine weitere Frage war, ob die Kinder aufgrund der geringen Eiweißaufnahme eine Anämie haben. In Bangladesh haben sehr viele Kinder eine Anämie, die sich für die körperliche und geistige Entwicklung äußerst ungünstig auswirkt. Ich habe von der Nepalhilfe ein Gerät zur Verfügung gestellt bekommen, das den Hämoglobingehalt misst und ich habe erfreulicherweise keine einzige Anämie in Malekhu diagnostizieren müssen. Auch hier zeigt sich der Erfolg der täglichen Schulspeisung die zwar ohne Fleisch, aber mit einem Ei und Sojabohnen zweimal pro Woche ein gutes ausreichendes Essen darstellt. Frau Sigrid Daum hat mir eine Spende gegeben, um mit den Kindern ein Fest zu feiern! Das taten wir dann am Ende unseres Gesundheitstage. Es war die reine Freude zu sehen, wie Kinder, die nur Reis und Gemüse kennen, hier gestrahlt und gegessen haben und genüsslich die Hühnerbeine verspeisten! Grosse Dankbarkeit breitete sich aus. Auch ich bin dankbar für diese Arbeit, die wir leisten durften, eine Tätigkeit, die bereichert! Dr. med. Gabriele Philipp Frei für Münch - Druck! Schatzmeister : Stefan Fechner16 Man sieht nur mit dem Herzen gut Lieber Peter Pöhlmann, liebe Sonja Promeuschel und lieber Dr. Johann Hunger, in diesem Jahr habe ich euch auf eurer Reise nach Nepal begleitet. Viele Tage waren wir gemeinsam unterwegs und ich hatte Gelegenheit euch und eure Arbeit zu beobachten. Ich habe einen Teil des Landes mit seiner wunderschönen Landschaft gesehen und bin freundlichen und offenen nepalesischen Menschen begegnet. Auf der anderen Seite sah ich erschreckende Armut in der die Menschen leben müssen und es scheint wenig Hoffnung auf Verbesserung zu geben. Für mich war es eine Reise mit sehr vielen verschiedenen Eindrücken und Gefühlen. Diese Reise hat mich geprägt und wird mich immer begleiten. Nicht zuletzt habt aber auch ihr einen großen Eindruck hinterlassen. Ich habe gesehen, dass in jedem von euch ein so großes und mutiges Herz steckt. Mit diesen Herzen habt ihr vor allem für die ärmsten Kinder und schwächsten Familien so viele wichtige Hilfsleistungen in Nepal aufgebaut. Ihr habt seit vielen Jahren so viele deutsche und auch nepalesische Menschen damit überzeugt sich für andere einzusetzen und ebenfalls zu helfen. Ich bin mit einem Gefühl großer Dankbarkeit zurück gereist. Dankbarkeit, euch gegenüber. Es machte mir so viel Mut euch und eure Taten zu sehen. Ich grüße euch herzlich und freue mich auf ein Wiedersehen. Eure Simone Rödel Besuch bei meinem Patenkind Ich war Teilnehmer der Reisegruppe im Oktober Bei Führungen durch die Königsstädte Kathmandu, Patan und Bhaktapur, sowie Besuch in Pokhara, konnte ich Land und Leute kennenlernen. Nepal ist ein Land mit vielen Gegensätzlichkeiten herrliche Landschaften - große Armut - viel Leid. Bei unserem Besuch in der Tilingatarschule wurden wir von den Schülerinnen und Schülern herzlich begrüßt. Ich war beeindruckt von der Leistung der NHK in dieser Schule. Nach ein paar Tagen fuhren wir nach Malekhu. Nach über sechsstündiger Fahrt über einen Pass kamen wir dort an. Ein großer Empfang mit vielen Festreden anlässlich der Einweihung der neuen Schulräume und des gepflasterten Schulhofes schloss sich an. Erfreut war ich über das Kennenlernen meines Patenkindes, Mister Magar. Der Junge war schüchtern, was auch für mich verständlich war. Er muss jeden Tag zwei Stunden beschwerlichen Fußweg zurücklegen um die Schule zu erreichen und wieder nach Hause zukommen. Er besucht sie regelmäßig und ist sehr fleißig. Über eine Hängebrücke und längerem Fußmarsch erreichte ich mit der Gruppe das einfache Haus meines Patenkindes. Der Empfang war herzlich. Zwei Kühe, ein Schwein, Ziegen und Hühner hatt die Familie. Ich gehe davon aus, dass durch diese Landwirtschaft eine ausreichende Ernährung erfolgen kann. Für die Kinder und die Familie habe ich Geschenke mitgebracht. Die Freude hierüber war sehr groß. Leuchtende Kinderaugen, strahlende Gesichter. Beeindruckt haben mich die Abschiedsworte der Mutter. Sie verzichtet auf Dinge, um ihre Kinder in der Schule etwas lernen zu lassen. Die vielen Eindrücke haben mich sehr stark berührt und ich bin froh und glücklich durch meine Patenschaft etwas für diese Familie mit ihren Kindern leisten zu können. Bericht: Manfred Finkentey E Mail :17 Pateneltern berichten über ihr Patenkind Srijana Nepali ist seit einigen Jahren unser Patenkind. Sie besucht die Schule in Malekhu. Im Oktober 2007 reisten wir zusammen mit Sonja, Peter und Freunden der Nepalhilfe nach Nepal, um unser Patenkind kennenzulernen. In Malekhu wurden wir alle herzlich empfangen, die Begegnung mit Srijana und ihrer Familie wurde zu einem unvergessgesslichen Erlebnis für uns. Srijana lebt zusammen mit Ihrer Familie in einer Lehmhütte außerhalb von Malekhu am Rand eines Waldgebietes. Die Hütte ist feucht und finster. Einziges Möbelstück ist ein Holzbett ohne Matratze. Durch die offene Feuerstelle entsteht ein beißender Geruch. Spontan entschieden wir uns, zu dieser abgelegenen Hütte eine Stromleitung vom Dorf legen zu lassen und auch die Kosten dafür zu übernehmen, sodass etwas Licht in die Dunkelheit kommt. Eine unbeschreibliche Freude kommt auf, als Shyam Neupane dies übersetzt. Die strahlenden Augen werden wir nicht vergessen. Nun kann Srijana am Abend lesen und ihre Hausaufgaben machen. Für die Familie gibt es jetzt einen elektrischen Reiskocher. Wir hoffen, dass dieser Fortschritt ein Anstoß für die weitere Entwicklung von Srijana, ihrer beiden Geschwister und den Rest der Familie sein wird. Dies ist ein kleiner Ausschnitt aus unserer kurzen Begegnung mit unserem Patenkind. Bericht von Ingrid und Albin Schmidt Schriftführer : Gerhard Weith Mehr anzeigen
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20 Seite 1 von Rudi Reitinger Apto. Postal 162 San Salvador El Salvador E-Mail: rudi.r@navegante.com.sv Skype: rudielsalvador Liebe Freundinnen und Freunde, laute Böllerschüsse schreckten heute Morgen Mehr Brücken. Abschied Wechsel bei der RWH-Leitung. Abteilung Erstes Endoprothetik-Zentrum. Abschnitt 15 Jahre Geriatrisches Zentrum
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Kredite für die Ärmsten Das entwicklungspolitische Modell der "Grameen-Bank" in Bangladesch Volker Harms/Manuela Schulze Durch BRIGITTE ERLERS 1985 veröffentlichtes Buch "Tödliche Hilfe. Bericht von meiner Mehr 2016 © DocPlayer.org Datenschutzbestimmungen | Nutzungsbedingungen | Feedback | The Dance - Faithless: Amazon.de: Musik
Jetzt anhören mit Amazon Music The Dance
EUR 5,39 EUR 3,40
Die ausgewählten Artikel zusammen kaufenDieser Artikel:The Dance von Faithless Audio CD EUR 5,39 Nur noch 9 auf LagerVerkauf durch , Lieferung durch Amazon Fulfillment.VERSANDKOSTENFREI für Bestellungen über EUR 29. DetailsTo All New Arrivals von Faithless Audio CD EUR 6,79 Nur noch 4 auf LagerVersandt und verkauft von Amazon.VERSANDKOSTENFREI für Bestellungen über EUR 29. DetailsBack To Mine von Faithless Audio CD EUR 14,33 Nur noch 3 auf LagerVerkauf durch , Lieferung durch Amazon Fulfillment.VERSANDKOSTENFREI für Bestellungen über EUR 29. Details
Amazon Bestseller-Rang: Nr. 50.318 in Musik-CDs & Vinyl (Siehe Top 100 in Musik-CDs & Vinyl)
Die britische Formation Faithless gehört seit ihrer Gründung vor 15 Jahren zu den bekanntesten und erfolgreichsten Dance-Acts weltweit. Auch auf ihrem neuen Album "The Dance" verstehen es Faithless die Dance/Rave-Kultur der letzten 2 Jahrzehnte in die Gegenwart zu transferieren. "The Dance" enthält alle typische Merkmale einer Faithless-Produktion: unvergleichliche Dance-Hymnen, Maxi Jazz' einzigartiger Gesang und Songs denen mit Bravour der Brückenschlag zwischen Radio und Club gelingt. Auch auf "The Dance" werden Faithless wieder von einigen illustren Gästen unterstützt. Dido veredelt 2 Songs mit ihrer Stimme. Die 80er Band Blancmange sowie Temper Traps' Dougy Mandagi sind als Gastsänger mit an Bord. Mit "The Dance" kehren Faithless zurück auf den Olymp der internationalen Dance-Szene! Amazon.de
Zuerst gefiel mir die CD auch nicht, aber mittlerweile gehört die CD engsten Kreis des Hörvergnügens. Mein Tipp: Fangt bei Titel 4 an.
Der Versand lief wieder mal super. Bin echt zufrieden mit Nagiry. Habe schon oft bei Ihnen bestellt und werde das weiter tun.Zum Album:The Dance von Faithless ist an und für sich kein schlechtes Album. Es kommt zwar nicht an die zwei Vorgänger ran. Aber es hat einige Kracher zu bieten. Da wäre gleich der erste Song Not going Home. Es reicht Maxi's Stimme um gleich im Faithless Cosmos ein zu tauchen. Auch Feel me finde ich einfach nur Hammer. Vielen hat dabei ja die Stimme gestört. Ich find die passt super zum Song. Das nächste Lied ging an mir vorbei. Dafür hat mich Coming around gleich wieder mit genommen. Auch Tweak your Nipple zeigt dass der Albumname Programm ist. Flyin Hi plätschert zu sehr dahin. Das wäre kein Problem wenn der Song nicht auf über sieben Minuten gestreckt wäre. Dafür passiert zu wenig. Er nimmt dann etwas Fahrt auf. Aber trotzdem geht er so ziemlich an einem vorbei. Und da sind wir bei einem Hauptproblem des Albums. Viele Songs sind einfach zu lang. Sechs Songs gehen über sieben Minuten, zwei über sechs Minuten. Natürlich weiß ich das ein guter Dancetrack nicht schon nach drei Minuten alles erzählt haben muss. Nur bestehen vieler dieser Songs nun mal aus Wiederholungen. Und da nutzt sich ein Song schnell ab. Nach dem das Album zu Ende ist hat man schon etwas das Gefühl satt zu sein. Das zweite Problem für mich ist, dass man zu sehr versucht an alte Dancehits an zu schließen. Und das gelingt nicht ganz. Songs wie Feelin Good oder Sun to me machen Spaß, keine Frage. Aber die selbe Zugkraft wie ihre alten Hits haben sie nicht ganz. Und wenn man mal auf ihre anderen Alben zurück schaut, waren das nie reine Dancealben.Lesen Sie weiter... ›
4.0 von 5 SternenNicht gleich verschrecken lassen..
5.0 von 5 SternenWieder ein Album, was unter die Haut geht
Christoph Konvalinka
5.0 von 5 Sternenes war einmal Faithless .....
schade, daß sich Faithless aufgelöst hat, diese CD ist einfach der Hammer, cooler Sound, fette bässe, nicht zu verachtende Texte, und gute Erinnerungen an vergangene Konzerte,würde ich sofort wieder kaufen, und jedem empfehlen ......
5.0 von 5 Sternenfaithless bleiben sich treu....
5.0 von 5 SternenFaithless wie ich sie liebe
Ich empfinde diese CD als ausgewogen und höre sie unglaublich gern. Wer alternative Musik im Stil von den alten Faithless CDs mag, der kommt mit dieser CD auf seine Kosten.
Mein Freund liebt Faithless. Daher habe ich ihm diese CD geschenkt. Er hat sich riesig gefreut und ist sehr zufrieden. Klare Kaufempfehlung an alle!
1.0 von 5 SternenZu einfach und schnell zusammengeschustert
Faithless ist ja dafür bekannt eher mit einfachen Mitteln zu arrangieren. Die Songs sind nicht sonderlich Komplex oder extrem durcharrangiert und das machte auch immer etwas...
Veröffentlicht am 25. September 2010 von Lexicon
2.0 von 5 Sternenkein meisterwerk...
eine cd ohne wirklich grossen hits oder die es werden könnten. wohl das schlechteste album von faithless...
Veröffentlicht am 25. August 2010 von Marcus Bren
Veröffentlicht am 12. August 2010 von Kai-benjamin Böhme
2.0 von 5 SternenTolles Album, aber MP3-Version nicht 'gapless'
Leider hat der MP3-Download am Ende der Stücke 'Flyin Hi' und 'Love Is My Condition' eine Pause von 2 sec.
Veröffentlicht am 14. Juli 2010 von DH
Veröffentlicht am 12. Juli 2010 von I. Kranz | de |
q-de-1374 | Was ist atonale Musik? | ⭐Nepalnachrichten 10 / 2010
Nepalnachrichten 10 / 2010
Download "Nepalnachrichten 10 / 2010"
1 Nepalnachrichten 10 / 2010 Saroy Kumar Pandey Headmaster Tilingatarschule Dev Tripathi Headmaster Malekhuschule Shyam Neupane unser Motor in Nepal Shyam Dhaubhadel Siddhi-Memorial-Hospital Dr. Prakash Regmi Bir- Hospital - Kathmandu Shanker Giri Vors. Schulkom.Ttilingatarschule Ram Bandhari Chhetry Lionsclub Intern. KTM Shrijana Thabalija Krankenschwester - Malekhu Prof. Dr. Bishal Upreti unser Kopf in Nepal Anupa Kandel Krankenschwester - Malekhu Freunde und Helfer in Nepal2 Bericht des Vorsitzenden Liebe Mitglieder, Freunde und Gönner unseres Vereins. Namaste ich grüße den Gott in Dir. Das Jahr neigt sich dem Ende entgegen. Grund genug, über Land und Leute sowie unsere Initiativen in Nepal zu berichten. Nepal leidet noch immer an den Folgen des Bürgerkriegs, den die maoistische Kommunistische Partei mit dem König führte. Dieser wurde im Jahre 2006 auf Druck Indiens gestürzt. König Gyanendra musste abdanken. Leider ist der Friedensprozess nicht abgeschlossen. Es fehlt nach wie vor eine neue Verfassung. Nepal ist seit dem 28. Mai 2008 eine Republik. Fünf Monate zuvor wurde die Monarchie vom Parlament abgeschafft. Nun ist der König ein gewöhnlicher Staatsbürger. Abgeschafft wurde auch der Status des Hinduismus als Staatsreligion, obwohl etwa 80 Prozent der Bevölkerung dieser Glaubensrichtung angehören. Derzeit sitzen Vertreter von sieben Parteien im Parlament, deren Ziel es gewesen ist, eine Demokratisierung des Landes zu erreichen. Leider sind die Parteien zerstritten. Ein Dilemma Land und Menschen leiden darunter sehr. Die Hoffnung auf eine Normalisierung ist äußerst gering. Somit muss damit gerechnet werden, dass die Menschen noch lange in Armut und Hoffnungslosigkeit leben müssen. Diese Tatsache fordert unsere Hilfe in der Zukunft weiter. In diesem Jahr hat unser Verein sein Augenmerk auf die Schule in Malekhu im Distrikt Dhading gelegt, nachdem dort Armut und Arbeitslosigkeit sehr groß sind. Dieser Distrikt ist einer der am wenigsten entwickelten in Zentralnepal. Besondere Unterstützung erhielten wir von den Sternstunden München -. Hatten wir bereits im Jahre Euro für dieses Schulprojekt erhalten, so war die Freude groß darüber, dass unser Antrag auf weitere Hilfe angenommen wurde. Wir erhielten für den Bau von sechs neuen Schulräumen an der Hauptschule Euro. Zudem wurde unser Projekt im Bayerischen Fernsehen am 17. Dezember 2009 vorgestellt. Herzlichen Dank an die Sternstunden. Die Schaffung weiterer Schulräume für etwa 800 Hauptschüler war dringend nötig. Bis zu einhundert Kinder waren in kleinen Schulräumen zusammengepfercht. Die gesamte Baumaßnahme erforderte mehr als Euro. Weitere Euro waren erforderlich um den großen Schulhof staubfrei zu machen. Wir werden auch die Schulspeisung in der Grundschule Malekhu mit ca. 260 Kindern aufrecht erhalten. Trotz dieser Hilfe sind noch sehr viele Kinder unterernährt und teilweise krank. Die Schaffung einer Gesundheitsstation mit Dentaleinrichtung ist beispielgebend in Nepal. Krankenschwester Shrijana, welcher von unserem Verein die Ausbildung finanziert wurde, ist sehr zuverlässig und fleißig. Außerdem finanziert die Nepalhilfe Kulmbach fünf Lehrer, nachdem die Regierung nicht in der Lage ist, Lehrkräfte zur Verfügung zu stellen. Weiterhin werden wir aktiv die Tilingatarschule in Dhapasi, das Altenheim in Pashupatinath und das Siddhi- Memorial-Hospital in Bhaktapur im Rahmen unserer Möglichkeiten unterstützen. Erfreulich ist auch die Mitgliederentwicklung. Inzwischen zählt unser Verein über 270 Mitglieder. Hinzu kommen etwa 90 Schulpatenschaften. Die Vorstandschaft freut sich hierüber besonders. Im Oktober reisten die Vorstände Peter Pöhlmann, Sonja Promeuschel mit den Beiräten Dr. Johann Hunger, Dr. Gaby Philipp, Walter Niemann, wieder nach Nepal, um die Projekte zu inspizieren und weitere Maßnahmen zu planen. In der Tilingatarschule wird ein Computercenter mit 10 Arbeitsplätzen geschaffen. Die Schüler und Schülerinnen werden ab Klasse 11 von externen Spezialisten geschult. In beiden Schulen sollen außerdem ausgewählte Schulabgänger in Lehrzentren eine Berufsausbildung erhalten. In Nepal gibt es keine Berufsausbildung wie in Deutschland. Betriebliche Ausbildung ist ein Fremdwort. Am 26. Oktober feierten wir in der Malekhuschule die Einweihung der neuen Schulräume und die Pflasterung des großen Schulhofes, zusammen mit dem stellv. Botschafter Henning Hansen. Für diese Baumaßnahmen mussten mehr als Euro zur Verfügung gestellt werden Euro steuerten die Sternstunden, wie vor erwähnt bei. An dieser Stelle gilt mein Dank unseren selbstlosen Freunden Prof. Dr. Bishal Upreti und Shyam Neupane, ohne deren Hilfe vor Ort eine derartige Leistungsbilanz nicht möglich wäre. Dr. Gaby und Alexander Philipp und Sohn Stefan praktizierten sowohl in der Malekhu- als auch in der Tilingatarschule. Unterstützt wurden sie von Dr. Dhruba Shresta, den Krankenschwestern Shrijana Thapalija, Sharada Barakoti, Pratipha Khatri und Anupa Kandel, deren Ausbildungen NHK finanzierte. Eine echte Hilfe zur Selbsthilfe. Nicht vergessen will ich unseren Spendern zu danken. Eine Hilfe wäre ohne die vielen Sonderzuwendungen nicht möglich gewesen. Wir sind dankbar, wenn wir auch im kommenden Jahr Unterstützungen bekommen würden. In herzlicher Verbundenheit Peter Pöhlmann 1. Vorsitzender: Peter Pöhlmann /Söldenacker Kulmbach Tel /743793 Neue Schulkleidung in der Malekhuschule Hilfe für die ärmsten Kinder der Grundschule in Malekhu Übergabe der neuen Schulkleidung Im Jahre 2003 hatten wir ersten Kontakt mit der Grundschule in Malekhu. Etwa 100 Kinder waren hier auf engstem Raum in einer ärmliche Hütte untergebracht. Die sanitären Verhältnisse waren damals unbeschreiblich. Inzwischen haben wir mit Hilfe unserer Freunde Prof. Dr. Bishal Upreti und Shyam Neupane eine Einrichtung mit Beispielcharakter geschaffen. Die Schülerzahl hat sich deshalb fast verdoppelt. Ca. 250 Grundschüler sind nun in ordentlichen Räumen untergebracht. Somit ist es uns gelungen, Kindern aus dem Einzugsbereich der Schule bis zu zwei Stunden Schulweg eine Perspektive zu geben und dem Analphabetentum entgegenzutreten. In Nepal tragen die Volksschüler grundsätzlich Schulkleidung, die von den Eltern bezahlt werden muss. Auch alle Schulmaterialen sind von den Familien selbst zu finanzieren. Vielfach ist das kaum möglich. So haben wir uns entschlossen für die ärmsten Grundschüler, 127 an der Zahl, die Schulkleidung mit Strümpfen und Schuhen zur Verfügung zu stellen. Voraussetzung war für uns, dass die Kleidungsstücke in Malekhu von Einheimischen genäht werden. Somit haben wir zusätzlich Arbeit geschaffen, die dringend nötig ist bei etwa 65 Prozent Arbeitslosigkeit. Anfang Juni 2010 wurden die Kleidungsstücke an die Kinder verteilt. Die Freude und Dankbarkeit war groß Auch in den folgenden Jahren wollen wir diese Hilfe leisten. Bericht von Peter Pöhlmann4 50 Jahre Shree Bageshwaree Sekundarschule Feier des Goldenen Jubiläums der Shree - Bageshwaree - Sekundar Schule in Malekhu / ) Unser Freund Prof.Dr. Bishal Upreti übermittelte uns folgenden Bericht: Am 30. Dezember 2009 feierte die Shree Bageshwaree Sekundarschule ihre Gründung vor 50 Jahren. An diesem Tag vollendete die Schule das 49. Jahr seit ihrer Gründung und begann das 50. ihres Bestehens. Die Schule wird die Feiern zum Goldenen Jubiläum während des ganzen Jahres fortsetzen. Sie wurde im Dezember 1960 als Grundschule gegründet und wurde zur Unteren Hauptschule im Jahr 1977 und zur Hauptschule 1988 aufgestuft. Erst im Jahr 2007 wurde sie Sekundarschule mit der Einrichtung der Klassen 11 und 12 gemäß den Richtlinien der Prüfungsbehörde von Nepal für das Sekundarschulwesen. Die Schule hat langsamen, aber stetigen Fortschritt in einem Land wie Nepal gemacht, in dem Mittel knapp sind und staatliche Unterstützung im wesentlichen darauf beschränkt ist, Gehälter für eine minimale Zahl von Lehrern zu garantieren. Für beinahe ein Jahrzehnt und sogar noch, als sie auf das Niveau einer Sekundarschule gehoben wurde, musste sie in einem sehr baufälligen Gebäude mit einem Minimum an Finanzen und Einrichtungen zurecht kommen. Dann erst wurden Teile der Sekundarschule und ein modernes neues Gebäude gebaut, 1966 durch den Tri-Chandra Campus der Tribhuvan Universität und danach die ganze Sekundarschule in ein eigenes Gebäude, das im Jahr 2000 errichtet wurde, auch mit der Hilfe von Geldgebern aus Japan. Diese kleinen Schritte machten es möglich, dass die Schule in eine neue Entwicklung und Zukunftsaussichten eintrat. Alte Grundschule Die Nepalhilfe Kulmbach e.v. begann 2003 ihre Zusammenarbeit mit der Schule. Seit diesem Zeitpunkt hat die Schule eine wesentliche Veränderung erlebt, in Hinsicht auf bauliche Verbesserungen und die Steigerung des Unterrichtsangebotes. Die NHK hat den Bau des dreigeschossigen Grundschulgebäudes und die Beschäftigung von fünf hochqualifizierten Privatlehrern finanziert, hat regelmäßige Patenschaften für 50 Kinder gewährt, eine Bücherei und weitere Unterrichtsmittel bereitgestellt und täglich erhalten über 260 Grundschüler eine Schulspeisung. Ersetzt wurden die unmöglichen und dazu wenigen Toiletten durch ordentliche WC- und Waschgelegenheiten sowie ein Kinderspielplatz gebaut. Nicht zu vergessen ist die Einrichtung einer Gesundheits und Hygienestation. Die Finanzierung einer erforderlichen Krankenschwester wurde auch übernommen. Die Nepalhilfe Kulmbach errichtete in den Jahren 2009 und 2010 ein dreistöckiges Haupt-Schulgebäude. Abgerissenes Hauptschulgebäude Neues Haupt - Schulgebäude mit Hilfe der Sternstunden Mit all dieser Hilfe, sowohl bei Einrichtung wie bei pädagogischer Unterstützung, kann heute die Shree Bageswharee Schule als eine der am besten ausgestatteten staatlichen Schulen in Nepal betrachtet werden. Die NHK hat ebenfalls begabte Schüler, welche als SLC- Prüfung in Melekhu bestanden haben, in weiterer Fortbildung unterstützt, viele von ihnen werden als Krankenschwestern ausgebildet, und einige studieren für verschiedene akademische Berufe. 2. Vorsitzende Sonja Promeuschel Tel / 35995 Goldenes Jubiläum - Feierlichkeiten Die Schule organisierte erfolgreich in großem Stil ihr Goldenes Jubiläum. Das Programm wurde eröffnet durch den Hon ( in Deutsch vergleichbar mit Mdb ) Subhash Chandra Nembang, dem Präsidenten der Verfassungsgebenden Nationalversammlung. Bei dem Programm waren anwesend eine große Anzahl örtlicher Würdenträger, Gemeindeeinwohner frühere und jetzige Schüler, Gründungsmitglieder ehemalige Verwaltungsausschussmitglieder sowie höhere Staatsbeamte und örtliche wie nationale Politiker. Das Festprogramm wurde auf dem Gelände der Sekundarschule abgehalten. Zu Beginn begrüßte der Rektor der Schule, Mr. Dev Prasad Tripathi, die Gäste und gab eine kurze Einführung in die Geschichte der Schule und ihren gegenwärtigen Zustand. In seiner Ansprache gratulierte der Hon Nembang der Schule für das Erreichte. Er stellte auch die Festschrift der Schule vor, die zur Feier des Goldenen Jubiläums veröffentlicht wurde. Dank galt den Gründungsmitgliedern und vielen Unterstützern der Schule. Eine besondere Ehrung erhielten auch mit Übergabe eines Glücksschales und Dankesbrief Prof. Dr. Bishal Nath Upreti von der Tribhuvan Universität in Kathmandu für seine Unterstützung über zwei Jahrzehnte zur Entwicklung der Schule, sowie Mr. Shyam Neupane und Mr. Ram Narayan für ihre jahrelange Arbeit und Hilfe. Prof. Upreti sprach in seiner Ansprache von der Wichtigkeit qualifizierter Erziehung in der Schule. Er betonte die Notwendigkeit naturwissenschaftlichen Unterrichts und regte an, dass man mit den vorhandenen ausgezeichneten physikalischen Unterrichtsmitteln der Schule daran denken sollte, in naher Zukunft naturwissenschaftlichen Unterricht in der oberen Sekundarstufe einzurichten. 3. Vorsitzende Ursula Erbacher Tel / 752266 Kinderschicksale und Gesundheitstag in Malekhu In unseren Nachrichten des vergangenen Jahres hat es auch einen Bericht über das schwer brandverletzte Mädchen Laxmi Thabalija, damals 13 Jahre alt, gegeben. Das Kind hat durch eine dritt- bis viertgradige Verbrühung schwere Schäden und Entstellungen der rechten Gesichtshälfte, des rechten Auges und des Oberkörpers erlitten. Bei unserem Besuch im Frühjahr 2009 wurde uns Laxmi vorgestellt. Wir, Dr. Hunger und Peter Pöhlmann, waren erschüttert und brachten sie in eine Klinik für plastische Chirurgie unter deutscher Leitung nach Kathmandu. Selbstverständlich sagten wir zu, die Kosten für die notwendigen Behandlungen zu übernehmen. Laxmi war oftmals viele Wochen in dieser Klinik und musste einige Operationen über sich ergehen lassen. Auch australische Gesichtschirurgen, die zufällig in dieser Klinik tätig waren, haben Hilfe geleistet. Wir freuen uns, dass Laxmi geholfen werden konnte und wenigstens ein einigermaßen menschenwürdiges Aussehen bekommen hat. Auch das Auge konnte gerettet werden. Wir unterstützen das bedauernswerte Mädchen weiter und hoffen, dass gelingt ihr einen Beruf erlernen zu lassen. Gesundheitstag mit Dr. Prakash Regmi in Malekhu ( Vor der Operation und nach der Operation ) Unser Freund Dr. Prakash Regmi, war im Juli zum wiederholten Male in unserer Gesundheitsstation in Malekhu. Er untersuchte viele Kinder, die unserer Krankenschwester Shrijana aufgefallen sind, weil sie gesundheitliche Probleme haben, bzw. krank sind. Wir sind Dr. Regmi sehr dankbar, denn er stellt sich selbst- und kostenlos in den Dienst unseres Vereins. Wir empfinden dies als Hilfe zur Selbsthilfe in Nepal. Die Einrichtung unserer Gesundheitsstation in Malekhu erweist sich damit als sinnvoll, und als ein Segen für die Menschen im Einzugsgebiet unserer Schule. Dr. Prakash Regmi und Sangita Singh Tharu, die an Lähmungen leidet, und in dem Orthopedic- Hospital in Kathmandu an den Beinen operiert wurde. Die Gehfähigkeit ist einigermaßen wiederhergestellt. Kinder mit gesundheitlichen Problemen, Sr. Shrijana hinten 3.von links. Bericht : Peter Pöhlmann7 Siddhi Memorial Hospital in Bhaktapur Unterstützung für das Siddhi-Memorial-Hospital in Bhaktapur Feierliche Einweihung der von der Nepalhilfe mitfinazierte Ambulanzräume. Für den Ausbau und Verbesserung von Krankenzimmern mit sanitären Einrichtungen stellte unser Verein Euro zur Verfügung. Bei unserem Besuch im November 2009 sahen wir in diesem Hospital sehr viele Mütter mit ihren Kindern in den Ambulanzräumen und Krankenzimmern. Der Leiter, Shyam Dhaubadhel, der sich bei uns in Kulmbach schon vorgestellt hat, beschäftigt 10 Ärzte incl. Zahnarzt und 15 Krankenschwestern. Auch der mit Mitteln unseres Vereins ausgebildete Arzt Dhruba Shresta ist hier beschäftigt.er bestätigte uns, dass die Ambulanz meist überfüllt ist und die Krankenzimmer oft nicht ausreichen. Die stationäre Behandlung kostet 100 Rupies (1 Euro) protag. Ärmste Patienten werden kostenlos versorgt. Dringend nötig war die Einrichtung einer Hospitalapotheke. Die Finanzierung unterstützte unser Verein mit.8 Die Arbeit von Schwester Shrijana Das Wichtigste ist uns die Gesundheitsvorsorge. Sr. Shrijana führt in den einzelnen Klassen die Gesundheitserziehung durch, erklärt und übt mit den Schülern Händewaschen mit Seife und das Zähneputzen, Nägel schneiden und Baden. Diese Dinge sind für uns alltäglich, aber in Nepal in der einfachen Bevölkerung unbekannt. Einmal pro Woche gibt sie Unterricht für die Eltern der Schüler zu den verschiedensten Themen wie gesunde Ernährung, persönliche Hygiene, Umwelthygiene, Familienplanung, Durchfallerkrankungen und ihre Behandlung, Wurmbefall und dessen Verhinderung. Sie misst vierteljährlich die individuellen Daten der Schüler. Alter, Gewicht, Größe, Armumfang, Impfstatus. Die Daten werden im Computer abrufbereit gespeichert. Durch die Biodatenerhebung konnten wir eine Liste chronisch unterernährter Kinder erstellen. Sr. Shrijana besucht die Familien dieser Kinder und schaut sich ihre Lebensweise, ihre wirtschaftliche Situation an und berät die Eltern individuell. Sie versorgt die Kinder mit Zusatznahrung, die uns aktion medeor zur Verfügung stellt. Bei unserem Besuch im Oktober 2010 haben wir zwei Gesundheitstage durchgeführt und vor allem die untergewichtigten und unterernährten Kinder genau untersucht. Wir haben in der Grundschule einen Ambulanzraum eingerichtet in dem kleine Wundversorgungen und Zahnbehandhandlungen durchgeführt werden können. Für diesen Raum ist Sr. Shrijana verantwortlich. Die Dentaleinheit wird von ihr gewartet, sie selbst kann bereits Zahnstein entfernen. In dieser Dentaleinheit wird von Ärzten des Lions - Club Star, Kathmandu, zweimal im Jahr praktiziert. Bei den Behandlungen assistiert Shrijana. Sie versorgt kleine Wunden und Verletzungen von Schülern, führt die notwendigen Sterilisationen der Instrumente durch und gibt bei leichten Erkrankungen auch Medikamente aus, oft nach Rücksprache mit unserem nepalischen Arzt in Kathmandu oder mit uns. Wenn Eltern kommen, werden auch diese von ihr kostenlos behandelt. Sr. Shrijana ist eine junge, liebenswerte Frau, die sehr fleißig und zuverlässig ist. Sie wohnt in ihrem Heimatort Malekhu und wir hoffen, dass sie uns lange erhalten bleibt. Bericht von Dr. Gaby Philipp9 Mikrokredite für unsere Familien in Malekhu Mikrokredite sind ein wichtiges Instrument der Entwicklungspolitik in den Entwicklungsländern. Schon 1976 gab es in Bangladesh ein derartiges Programm, das von Muhammad Yunus initiiert wurde, und aus dem 1983 die Grameen Bank hervorging. Im Jahr 2006 erhielten Yunus und die Grameen Bank für diese Bemühungen um die wirtschaftliche und soziale Entwicklung von unten den Friedensnobelpreis. Die Vereinten Nationen sehen in der Mikrofinanzierung ein wichtiges Instrument zur Reduktion von Armut. Die Rückzahlungen sollen in einer sozial akzeptablen Weise ermöglicht werden. Die armutsmindernde Wirkung von Mikrokrediten ist durch wissenschaftlichen Studien belegt. Arme Kleingewerbetreibende oder Bauern haben in der Regel keinen Zugang zu üblichen Bankkrediten. Durch Mikrokredite wird die wirtschaftliche Tätigkeit der Kunden und die Produktivität der Bauern erhöht und damit mittelbar auch ihr Lebensstandard. Die Idee der Vergabe von Mikrokrediten an ausgesuchte Familien unserer Schulkinder in Malekhu entstand durch die Beobachtung, dass die Kinder der ärmsten Familien trotz unserer warmen Mahlzeit am Mittag und der guten medizinischen Betreuung kleiner und unterernährter waren, als die Kinder der übrigen Familien. Die Idee war, diesen Familien ein kleines Existensgründungsdarlehen zu geben, mit dem sie sich ein Nutztier kaufen oder ein Kleinstgewerbe beginnen können. Unser nepalischer Freund Prof. Dr. Bishal Upreti war von der Idee begeistert und hat zusammen mit unserer Krankenschwester Shrijana bis jetzt 50 Familien ausgesucht, denen wir zwischen 40 und 80 Euro gegeben haben, mit der Auflage, dieses Geld für eine Existenzgründung anzulegen und innerhalb zwei Jahren wieder zurückzuzahlen. Es haben sich viele Familien gemeldet, die einen Mikrokredit haben wollen. Prof. Upreti hat überprüft, ob es sich um wirklich bedürftige Familien handelt und hat mit jeder einzelnen Familie besprochen, in welche Produkte sie investieren wollen. Einige Familien haben sich für 40 Euro ein Ferkel gekauft und durch Eigenleistung noch ein zweites und eine Schweinezucht begonnen. Innerhalb von zwei Jahren haben wir bei diesen Familien erstaunliche Veränderungen erlebt. Die Frauen wurden selbstbewusster und kräftiger, die Kinder sind aufgeblüht. Sie sind heute wohlgenährt und gesund. Die Familien können Schweine verkaufen und sich ein bescheidenes Vermögen erarbeiten. Andere Familien wollten eine Ziege, die 80 Euro kostet, und haben sich eine zweite Ziege durch Eigenleistung dazukauft. Sie begannen eine Ziegenzucht und auch hier gibt es bereits Erfolgsmeldungen. Der Ziegennachwuchs stellte sich bei einigen Familien schon ein. Wir haben auch einen Tierarzt unter Vertrag genommen, der die Tiere impft und medizinisch betreut. Schwester Shrijana führt regelmäßige Hausbesuche durch und die Bilanz sieht erfreulich aus. Bis jetzt sind nur ganz wenige Tiere verendet, die meisten sind gesund und produzieren bereits Nachwuchs. Eine der Frauen wollte ihren kleinen Gemüseladen erweitern, so dass der Ertrag des Geschäfts über die täglichen Unkosten hinausgeht. Auch hier gaben wir 50 Euro. Eine andere Frau kaufte etwas Land, um Der Tierarzt bei der Arbeit Gemüse für den örtlichen Markt anzubauen. Sie benötigte 80 Euro. Das Konzept der Mikrokredite scheint auch bei uns ein Erfolgsrezept zu werden. Dies ist wahre Hilfe zur Selbsthilfe. Die Finanzierung erfolgt durch Dr.Gaby Philipp und Sonja Promeuschel. Bericht von Dr. Gaby Philipp Konto: Sparkasse Kulmbach Kronach - Nr / BLZ10 Krankheiten in Nepal Ich habe mich schon immer für die Probleme der 3. Welt interessiert. Nach Aufgabe meines Kassenarzttsitzes 2008 habe ich mich entschlossen, für die Orgaganisation Ärzte für die Dritte Welt zu arbeiten, die in den großen Slums der Welt Ambulanzen unterhalten und bedürftige Menschen umsonst medizinisch behandeln. Meinen ersten Einsatz machte ich 2009 in Bangladesh. Als Psychiaterin war das nicht leicht. Die Organmedizin musste wieder neu gelernt werden. Zur Vorbereitung habe ich bei Dr. Asen in der Kinderarztpraxis gearbeitet, bei meinem Mann in der Praxis HNO- Kenntnisse aufgefrischt, und im Klinikum Kulmbach auf der Neugeborenenstation und in der Funktionsabteilung hospitiert. Ärzte für die Dritte Welt Dr. Gaby Philipp bietet zudem spezifische Vorbereitungskurse für ihre Projektärzte an und auch die regelmäßigen tropenmedizinischen Seminare am Missionsärztlichen Institut in Würzburg waren sehr interessant und hilfreich. Natürlich habe ich im Selbststudium die empfohlenen Bücher durchgearbeitet und diese Vorbereitung hat mir sehr viel Freude bereitet. Tropenmedizin hat mich schon immer interessiert. Ich habe mir damit auch einen Jugendtraum erfüllt. Trotz allem konnte die Vorbereitung meine Zweifel und Bedenken nicht ganz zerstreuen und als ich im Flugzeug saß, fragte ich mich schon, was ich hier überhaupt tue und was mich dort erwartet. Seit 2005 bin ich auch Mitglied in der Nepalhilfe Kulmbach und arbeite seit 2008 aktiv in der Gesundheitsvorsorge für die Malekhu - Schule mit. In Nepal herrscht eine vergleichbare Situation bezüglich der Armut und des Hygienestandards wie in Bangladesh. Die häufigsten Erkrankungen sind Infektionskrankheiten der Atemwege Mittelohrentzündung und Bronchitis. Dies kommt durch durch die starke Indoorpollution durch offene Feuerstellen in den Hütten. Der Rauch schädigt die Atemwege, und auf die geschädigten Atmwege setzen sich leicht Infektionen mit Bakterien und Viren. Viele Kinder haben Würmer. Neben den kleinen Madenwürmern sind die Spulwürmer am häufigsten. Ein Spulwurm kann 20 bis 30 cm lang werden Spulwürmer werden durch den Kot übertragen. Sie durchwandern im Anfangsstadium als winzige Würmchen die Darmschleimhaut und kommen über das Blut in die Lungen. Hier provozieren sie einen trockenen Husten. Die jungen Würmer werden hochgehustet und wieder verschluckt. Im Darm erreichen sie dann ihre volle Größe. Eindrucksvoll diese Bilder, bei dem ein Junge diesen Spulwurm auf den Teppich erbrochen hat. Vereinsgründung : 29. Juni 200211 Sie verursachen Bauchschmerzen und ein Schwächegefühl. Die Würmer entziehen der Nahrung im Darm wichtige Inhaltsstoffe. Die schlecht ernährten Kinder geraten noch schneller in einen eklatanten Vitamin- und Nährstoffmangel. Kinder mit vielen Würmern haben oft geschwollene Bäuche. Manchmal werden sie beim Stuhlgang ausgeschieden. Selten kommen sie auch durch Mund oder Nase heraus. Die WHO empfiehlt eine halbjährliche Entwurmung aller Schulkinder in den Entwicklungsländern und in den Projekten der Ärzte für die 3. Welt wird dies auch so gehandhabt. So haben wird das auch in Malekhu eingeführt. Sr. Shrijana verteilt in der Schule das Wurmmittel Albendazol das schon bei einmaliger Einnahme zum Erfolg führt. Eine zweite Erkrankung möchte ich noch erwähnen: Wir sehen viele Hauterkrankungen durch Viren, Bakterien und Pilze verursacht. Die häufigste Hauterkrankung ist jedoch ist die Scabies, die Krätze, durch Krätzmilben verursacht. Sie wird auch Seven yearsitich genannt, weil der Juckreiz, der allergisch beding ist, oft erst nach vielen Jahren aufhört. Krätzmilben werden ausschließlich von Mensch zu Mensch übertragen vor allem bei engen Wohnver- Hältnissen mit gemeinsamen Betten. Scabies juckt vor allem nachts sehr stark und macht Hautausschläge zwischen den Fingern, unter den Achselhöhlen und in der Genitialgegen. Genau wie die Wurmerkrankungen kommt die Krätze bei uns kaum mehr vor, da sich in den letzten 50 Jahren die hygienischen Bedingungen extrem verbessert haben. Die Behandlung der Krätze ist sowohl mit Tablet- Ten als auch mit einer Lotion oder einer speziellen Salbe möglich. Es ist sehr wichtig, nach anderen Familienmitgliedern zu fragen, die änliche Symtome haben. Dann muss die ganze Familie behandelt werden die Wäsche muss für 72 Stunden in einen Plastiksack getan werden damit die Krätzmilben absterben. Die Be handlung mit Permetrin- Salbe, und die Aufklärungsmaßnahmen werden von Sr. Shrijana durchgeführt. Verteilung von Medikamenten Bericht von Dr. Gaby Philipp12 Bericht unseres Englischlehrers an der Malekhuschule Leistungen der Nepalhilfe Kulmbach für Malekhu / Nepal Bericht unseres Privatlehrers für englische Sprache Sital Kumar Rajbanshi Erziehung ist die Mutter der Zivilisation. Sie kann die Menschen, die Gesellschaft, das Land und sogar die ganze Welt verändern. Die Menschen haben die Bedeutung von Erziehung erkannt, und darum möchten sie, so weit es möglich ist, gebildet werden. Wenn immer wir über Erziehung und ihre Entwicklung in Nepal sprechen, können wir niemals den Beitrag der Nepalhilfe Kulmbach vergessen, die seit mehr als acht Jahren in Malekhu, Bezirk Dhading in Zentralnepal, für diese Aufgabe arbeitet. Die Menschen in Malekhu sind sehr dankbar für den großen Beitrag dieser Organisation, da sie für qualifizierte Erziehung in einem guten pädagogischen Umfeld in der Schule wie auch in den Colleges gesorgt hat. Über die Erziehung hinaus hat Nepalhilfe Kulmbach auch Unterstützung im Gesundheitswesen und Hilfe zur Schaffung von Verdienstmöglichkeit für bedürftige Menschen in dieser Gegend gewährt. Die NHK hat zwei große Gebäude zur Schaffung von guten Klassenzimmern errichtet. Jetzt lernen die Schüler in modernen Gebäuden mit mannigfachen Einrichtungen. Die NHK finanziert fünf hoch qualifizierte nichtstaatliche Lehrer für unterschiedliche Klassenstufen, um die Qualität des Unterrichts für Schüler in Malekhu zu verbessern. Ich selber bin ein Lehrer in dieser Schule, unterstützt von der NHK. Ich bin stolz, Lehrer in Malekhu zu sein, und möchte der NHK dafür danken, mir diese Möglichkeit gegeben zu haben. Die Lehrer haben ein vorzügliches Umfeld für ihre Arbeit erhalten, dank der guten Infrastruktur der Schule und der Zusammenarbeit mit der NHK. Die Organisation sorgt ebenfalls für die täglichen Mahlzeiten für alle Schüler der Grundschule. Sie hat die Schüler zum Lernen angeregt und zu Gesundheitspflege und mehr Reinlichkeit ermutigt. Die NHK hat desgleichen Stipendien für intelligente und wirtschaftlich arme Schüler, besonders aus ethnischen Randgruppen, gewährt. Die Stipendiaten erhalten jede mögliche Unterstützung für eine gute Zukunft, wie Schreibmaterialien, Schuluniformen besondere Hilfe durch Zusatzunterricht. etc. Gesundheitspflege Die Organisation hat auch geholfen bei der Gesundheitsvorsorge der Schüler. Sie hat im Schulgebäude eine besondere Gesundheitsstation mit ausreichender Einrichtung geschaffen. Wir haben eine gut ausgebildete Krankenschwester, finanziert durch NHK. Regelmäßig untersucht sie den Gesundheitszustand der Schüler, verteilt Medikamente, sorgt für notwendige Behandlung und schickt Berichte an die Ärzte der Nepalhilfe in Kulmbach. Von Zeit zu Zeit besuchen Ärzte aus Kathmandu Malekhu und bieten ihre Dienste allen Schülern und ebenso den Bewohnern des Ortes. Sie geben Medikamente und weitere Behandlung bei ernsten Fällen. Die Menschen sind sehr glücklich über die medizinische Vorsorge und hoffen, dass sie auch in Zukunft fortgesetzt wird. Hilfe bei Verdienstmöglichkeiten NHK hat mehr als 50 sehr arme Familien seit fünf Jahren mit etwas Anfangskapital ausgestattet, um wirtschaftliche Tätigkeiten /Geschäfte zu begründen. Zwei Jahre lang half die NHK den armen Familien mit diesem Programm. Das hat sehr dazu beigetragen, deren wirtschaftliche Lage zu verbessern. Einige kauften Schweine und Ziegen zur Aufzucht. Sie sagen, dass diese Hilfe sie zu guten Geschäftstätigkeiten anregte. Tierärzte und Pflegerinnen kommen regelmäßig zu Besuch, um den Zustand der Schweine und Ziegen zu untersuchen und, falls nötig, Medikamente zu geben. In diesem Jahr haben Sonja Promeuschel und Dr. Gabriele Philipp 27 Familien geholfen. So entschlossen sich diese, einen kleinen Laden zu eröffnen und zusätzlich zu Schweinen, Ziegenzucht und Gemüseanbau. Innerhalb eines Jahres werden sie mehr Schweine und Ziegen haben und Gewinn damit machen. Sie sind sehr froh, den Kleinkredit zu wirtschaftlicher Hilfe von der NHK erhalten zu haben. Wegen ihrer mannigfaltigen erfolgreichen wirtschaftlichen Betätigungen hat sich die NHK als eine geachtete Organisation erwiesen und wird als Beschützer von Malekhu betrachtet. Ich glaube, ein jeder in Malekhu achtet die NHK-Familie wegen deren Leistungen, erfolgreichen Planungen und der Zusammenarbeit mit den Menschen in Malekhu. Alle hier sind stolz auf diese Organisation, und sie setzen große Hoffnungen auf sie auch in Zukunft. Sital Kumar Rajbanshi13 Hoffnung schenken Es ist mehr als 10 Jahre her, dass meine Freunde Peter Pöhlmann und Dr. Hans Hunger Patenschaften in Nepal von sieben Kindern übernommen haben. Wir hatten damals Kinder von der deutschen Organisation Shanti Shewa Griha in Patenschaft genommen. Es waren alles Kinder deren Eltern von Lepra geheilt worden waren und dort in der Organisation wohnen und arbeiten konnten. Menschen die an Lepra erkrankt sind, haben alle irgendwie eine körperliche Veränderung, so zum Beispiel fehlen Finger oder im Gesicht ist die Nase oder Augen verändert. Somit sind diese leicht zu erkennen und die Menschen fürchten sich mit diesen Menschen Kontakt zu haben und auch an Lepra zu erkranken. Somit sind diese geheilten Leprapatienten Außenseiter in der Gesellschaft und können weder in ihre Dörfer zurück, noch finden sie eine Arbeit. Umso mehr war es für diese Familien ein großes Glück, dass wir ihre Kinder in Patenschaft genommen haben. Alle Kinder wurden in die Stadtschule, die Tilingatarschule eingeschult. In der Zwischenzeit hat eine junge Frau bereits ihre Ausbildung zur Krankenschwester beendet, ein Mädchen beginnt demnächst die Ausbildung als Krankenschwester. Damals wussten wir noch nicht, was aus diesen Patenschaften werden würde. Wir hoffen, wenn wir jungen Menschen die Chance geben würden, in die Schule zu gehen und einen Beruf zu erlernen, dass die Hilfe, die Hilfe, die wir ihnen geben, vielleicht auch einmal an andere Menschen in Nepal weitergeben würden. Unsere Hoffnung war, dass wir vor Ort in Nepal auch ein Netzwerk an ehrenamtlichen Helfern aufbauen könnten, so wie wir dies in Deutschland begonnen hatten. Bei unserem vor kurzem durchgeführten Gesundheitscamp haben uns der von uns ausgebildete Arzt und drei Krankenschwestern geholfen. Das von uns erhoffte Netzwerk funktioniert... Welche Freude für uns. Zwischenzeitlich haben wir mehr als 90 Patenschaften begründet. Die Kinder und deren Eltern sind mehr als dankbar für diese Chance und für die Hoffnung, die sie, liebe Pateneltern diesen Menschen schenken, Hoffnung für eine bessere Zukunft. Bericht: Sonja Promeuschel Besuch im einzigen staatlichen Altenheim in Nepal. Eitel Freude herrschte bei unserem Besuch am 22. Oktober Bereits zum dritten Male haben wir den 250 Insassen des Altenheimes in Pashupatinath warme Decken persönlich übergeben. In diesem Heim werden Menschen aufgenommen, welche in großer Not leben und keinerlei Angehörige haben. Leider mussten wir feststellen, dass sich die Verhältnisse in diesem Heim abermals verschlechtert haben. Hygiene ist hier ein Fremdwort. Die Toiletten befinden sich in unsäglichem Zustand, Abfall und Unrat überall auf dem Gelände. Augenscheinlich ist die Administration unfähig, die hygienischen Verhältnisse in den Griff zu bekommen. Eine Ausnahme ist der Bereich, in den die Schwestern Mutter Theresa ein Arbeitsfeld haben. Hier ist alles in Ordnung. Nachdem eine finanzielle Unterstützung nicht angeraten ist, wird die Deckenaktion in den nächsten Jahren weiter fortgeführt. Bericht: Peter Pöhlmann Vereinsregister : Amtsgericht Kulmbach V R 47614 Gesundheitstage in Malekhu Bei unserem Nepalaufenthalt im Oktober/November 2010 planten wir Philipps, die Grundschulkinder in Malekhu zu untersuchen und bei Bedarf zu behandeln. Von meinen Aufenthalten in Bangladesh und der Arbeit für die Ärzte für die Dritte Welt wusste ich, dass die Erkrankungen der oberen Luftwege (HNO) die häufigsten Kinderkrankheiten sind. Dann folgen die Erkrankungen der unteren Luftwege (Bronchien, Lunge), die Durchfall- und Wurmerkrankungen, die Hautinfektionen und die Erkrankungen der abführenden Harnwege, der Nieren und der Blase. So überlegten wir uns folgende Untersuchungen: Mein Mann Dr. Alexander Philipp untersuchte die Kinder im HNO-Bereich. Dafür hatte er von der Firma Storz ein wunderbares kleines Endoskop geschenkt bekommen, mit dem man rasch und zuverlässig die Kinder untersuchen konnte. Unser Sohn Stephan, gerade frisch das medizinische Examen gemacht, half auch eifrig mit. Er bestimmte Größe und Gewicht der Kinder, traf die Vorbereitungen für die HNO Untersuchung. Die Ohren mussten zum Teil gereinigt werden, weil eine ordentliche Beurteilung sonst nicht möglich ist. Auch darüber hatten wir schon zuhause nachgedacht und eine mitgebrachte Munddusche half, Ohrenschmalz zu beseitigen. Ich schaute mir die Kinder bezüglich Hauterkrankungen an, fragte nach Beschwerden und bestimmte mithilfe eines Urinstix einige Parameter: Protein, Nitrit, Leukozyten, Blutzucker, Ketonkörper, Bilirubin und Urobilinogen. Mit diesen Parametern konnte ich Erkrankungen der Nieren, der Blase, Diabetes und Lebererkrankungen erfassen. Bei unseren Untersuchungen halfen drei einheimische Krankenschwestern mit, die von der Nepalhilfe Kulmbach ausgebildet wurden. Eine vierte junge Frau half eifrig mit, das Patenkind unseres 1. Vorsitzenden P. Pöhlmann, die jetzt ihre Krankenschwesternausbildung beginnt. Es war eine Freude, mit ihnen zusammen zu arbeiten. Wir haben viel gearbeitet und viel gelacht, und als wir von Kathmandu aus gebeten wurden, auch in der Tilingatar Schule Kinder zu untersuchen und zu behandeln, war es für sie klar, dass sie uns auch dort helfen würden. Doch zurück nach Malekhu: Von den 250 Grundschulkindern waren 180 vollkommen gesund, hatten gute Zähne, im HNO-Bereich alles in Ordnung und auch Haut und die Urinparameter waren in Ordnung. Lunge und Herz wurden bereits von unserem nepalischen Kollegen, dem Kardiologen Dr. Regmi bei einem früheren Gesundheitstag, den er abgehalten hat, untersucht. So brauchten wir Herz und Lunge nicht abzu hören. Es war ein erfreuliches Ergebnis, dass über 70% der Kinder kerngesund waren. Erwartungsgemäss waren das die älteren Kinder, die bereits für sich selbst sorgen können. Bei den Erstklässern gab es mehr krankhafte Befunde, vor allem durch Hygienemangel. Einesteils sind diese Kinder auf die Sorgfalt ihrer Eltern angewiesen, und die Mütter durch Doppelbelastung mit Haushalt und Landwirtschaft nicht dazu in der Lage. Zum zweiten waren die Kleinen noch relativ schlecht ernährt im Gegensatz zu den Grossen. Was sicher darauf zurückzuführen ist, dass wir in dieser Schule für die Grundschüler ein tägliches Mittagessen zur Verfügung stellen, und durch dieses tägliche hochwertige Essen sind die Größeren gesünder und besser ernährt. Zurück zu den Befunden: Über 40 Kinder hatten sanierungsbedürftige Zähne. Von der Nepalhilfe Kulmbach haben wir vor zwei Jahren eine Dentalstation angeschafft und immer wieder kommen auch Zahnärzte und behandeln die Kinder. Unsere Schwester Shrijana, die von der Nepalhilfe angestellt ist, führt regelmäßige Schulungen über tägliches Zähneputzen durch, das auch bei den Größeren bereits deutliche Erfolge zeigt, aber die Milchgebisse der Kleinen sahen oft katastrophal aus. Im HNO Bereich haben wir 21 Kinder mit verschiedenen Erkrankungen festgestellt, meistens Mittelohrentzündungen, die wir mit unseren mitgebrachten Medikamenten behandeln konnten. Da wir eine Woche am Ort waren, haben wir am letzten Tag diese Kinder noch einmal kontrolliert und die alle waren deutlich gebessert. Ebenso war es mit den Erkrankungen der ableitenden Harnwege: Acht Kinder wurden diagnostiziert und behandelt und die Nachuntersuchung erfolgte am letzten Tag, alle Kinder waren jetzt gesund. Zwei Kinder hatten eine Behinderung: Ein Mädchen hatte eine Epilepsie und Verbrennungen im Gesicht nach einem schweren Unfall. Wir stellten die antiepileptische Therapie neu ein. Das andere hatte deformierte Füße und Hände durch systematische Muskelerkrankung. Beide Mädchen wurden durch die Initiative von Dr. Hans Hunger und Peter Pöhlmann in Kathmandu operiert und sind jetzt in einem erfreulich guten Zustand. Familie Philipp Eine Patenschaft kostet Euro im Jahr15 Familie Philipp bei ihrer segensreichen Arbeit Was mich vor allem interessiert hat, war die Frage: Gibt es an unserer Schule in Malekhu unterernährte Kinder? Wir fanden nur ein wirklich unterernährtes Kind in der Grundschule. Der Junge hatte einen BMI von 10 mit 14 kg Gewicht bei einer Grösse von 113 cm. Er war 9 Jahre alt. Dieser kleine Junge fiel uns auf, weil er Ketonkörper im Urin hatte, ohne einen Diabetes zu haben. Das konnte nur eine Hungerazidose sein! Wir lagen richtig. Es war vor dem Mittagessen, und er hatte seit dem Mittagessen am Tag zuvor nichts mehr gegessen. Er darf nur deshalb zur Schule gehen, weil er ein Essen bekommt! Dies ist aber sein einziges Essen am Tag! Wir haben Sonja Promeuschel gerufen und ihr dies mitgeteilt. Sofort hat sie geholfen und er hat ruhig und mit großer Konzentration Sonjas Mittagessen aufgegessen! Ob das ein Patenkind werden könnte? Mit Erstaunen ließen wir uns von seinem Lehrer seine Zeugnisse zeigen, nur gute Noten! Dieser kleine unterernährte Junge Surendra wird eine Patenschaft bekommen und ich bin sicher, er wird seinen Weg gehen und seinen Pateneltern große Freude machen. Viele Kinder sind sehr klein für ihr Alter (stunted) und untergewichtig für ihre Größe (waisted). Dies kommt durch chronische Mangel- und Fehlernährung. Diese Kinder waren aber gesund und leistungsfähig. Eine weitere Frage war, ob die Kinder aufgrund der geringen Eiweißaufnahme eine Anämie haben. In Bangladesh haben sehr viele Kinder eine Anämie, die sich für die körperliche und geistige Entwicklung äußerst ungünstig auswirkt. Ich habe von der Nepalhilfe ein Gerät zur Verfügung gestellt bekommen, das den Hämoglobingehalt misst und ich habe erfreulicherweise keine einzige Anämie in Malekhu diagnostizieren müssen. Auch hier zeigt sich der Erfolg der täglichen Schulspeisung die zwar ohne Fleisch, aber mit einem Ei und Sojabohnen zweimal pro Woche ein gutes ausreichendes Essen darstellt. Frau Sigrid Daum hat mir eine Spende gegeben, um mit den Kindern ein Fest zu feiern! Das taten wir dann am Ende unseres Gesundheitstage. Es war die reine Freude zu sehen, wie Kinder, die nur Reis und Gemüse kennen, hier gestrahlt und gegessen haben und genüsslich die Hühnerbeine verspeisten! Grosse Dankbarkeit breitete sich aus. Auch ich bin dankbar für diese Arbeit, die wir leisten durften, eine Tätigkeit, die bereichert! Dr. med. Gabriele Philipp Frei für Münch - Druck! Schatzmeister : Stefan Fechner16 Man sieht nur mit dem Herzen gut Lieber Peter Pöhlmann, liebe Sonja Promeuschel und lieber Dr. Johann Hunger, in diesem Jahr habe ich euch auf eurer Reise nach Nepal begleitet. Viele Tage waren wir gemeinsam unterwegs und ich hatte Gelegenheit euch und eure Arbeit zu beobachten. Ich habe einen Teil des Landes mit seiner wunderschönen Landschaft gesehen und bin freundlichen und offenen nepalesischen Menschen begegnet. Auf der anderen Seite sah ich erschreckende Armut in der die Menschen leben müssen und es scheint wenig Hoffnung auf Verbesserung zu geben. Für mich war es eine Reise mit sehr vielen verschiedenen Eindrücken und Gefühlen. Diese Reise hat mich geprägt und wird mich immer begleiten. Nicht zuletzt habt aber auch ihr einen großen Eindruck hinterlassen. Ich habe gesehen, dass in jedem von euch ein so großes und mutiges Herz steckt. Mit diesen Herzen habt ihr vor allem für die ärmsten Kinder und schwächsten Familien so viele wichtige Hilfsleistungen in Nepal aufgebaut. Ihr habt seit vielen Jahren so viele deutsche und auch nepalesische Menschen damit überzeugt sich für andere einzusetzen und ebenfalls zu helfen. Ich bin mit einem Gefühl großer Dankbarkeit zurück gereist. Dankbarkeit, euch gegenüber. Es machte mir so viel Mut euch und eure Taten zu sehen. Ich grüße euch herzlich und freue mich auf ein Wiedersehen. Eure Simone Rödel Besuch bei meinem Patenkind Ich war Teilnehmer der Reisegruppe im Oktober Bei Führungen durch die Königsstädte Kathmandu, Patan und Bhaktapur, sowie Besuch in Pokhara, konnte ich Land und Leute kennenlernen. Nepal ist ein Land mit vielen Gegensätzlichkeiten herrliche Landschaften - große Armut - viel Leid. Bei unserem Besuch in der Tilingatarschule wurden wir von den Schülerinnen und Schülern herzlich begrüßt. Ich war beeindruckt von der Leistung der NHK in dieser Schule. Nach ein paar Tagen fuhren wir nach Malekhu. Nach über sechsstündiger Fahrt über einen Pass kamen wir dort an. Ein großer Empfang mit vielen Festreden anlässlich der Einweihung der neuen Schulräume und des gepflasterten Schulhofes schloss sich an. Erfreut war ich über das Kennenlernen meines Patenkindes, Mister Magar. Der Junge war schüchtern, was auch für mich verständlich war. Er muss jeden Tag zwei Stunden beschwerlichen Fußweg zurücklegen um die Schule zu erreichen und wieder nach Hause zukommen. Er besucht sie regelmäßig und ist sehr fleißig. Über eine Hängebrücke und längerem Fußmarsch erreichte ich mit der Gruppe das einfache Haus meines Patenkindes. Der Empfang war herzlich. Zwei Kühe, ein Schwein, Ziegen und Hühner hatt die Familie. Ich gehe davon aus, dass durch diese Landwirtschaft eine ausreichende Ernährung erfolgen kann. Für die Kinder und die Familie habe ich Geschenke mitgebracht. Die Freude hierüber war sehr groß. Leuchtende Kinderaugen, strahlende Gesichter. Beeindruckt haben mich die Abschiedsworte der Mutter. Sie verzichtet auf Dinge, um ihre Kinder in der Schule etwas lernen zu lassen. Die vielen Eindrücke haben mich sehr stark berührt und ich bin froh und glücklich durch meine Patenschaft etwas für diese Familie mit ihren Kindern leisten zu können. Bericht: Manfred Finkentey E Mail :17 Pateneltern berichten über ihr Patenkind Srijana Nepali ist seit einigen Jahren unser Patenkind. Sie besucht die Schule in Malekhu. Im Oktober 2007 reisten wir zusammen mit Sonja, Peter und Freunden der Nepalhilfe nach Nepal, um unser Patenkind kennenzulernen. In Malekhu wurden wir alle herzlich empfangen, die Begegnung mit Srijana und ihrer Familie wurde zu einem unvergessgesslichen Erlebnis für uns. Srijana lebt zusammen mit Ihrer Familie in einer Lehmhütte außerhalb von Malekhu am Rand eines Waldgebietes. Die Hütte ist feucht und finster. Einziges Möbelstück ist ein Holzbett ohne Matratze. Durch die offene Feuerstelle entsteht ein beißender Geruch. Spontan entschieden wir uns, zu dieser abgelegenen Hütte eine Stromleitung vom Dorf legen zu lassen und auch die Kosten dafür zu übernehmen, sodass etwas Licht in die Dunkelheit kommt. Eine unbeschreibliche Freude kommt auf, als Shyam Neupane dies übersetzt. Die strahlenden Augen werden wir nicht vergessen. Nun kann Srijana am Abend lesen und ihre Hausaufgaben machen. Für die Familie gibt es jetzt einen elektrischen Reiskocher. Wir hoffen, dass dieser Fortschritt ein Anstoß für die weitere Entwicklung von Srijana, ihrer beiden Geschwister und den Rest der Familie sein wird. Dies ist ein kleiner Ausschnitt aus unserer kurzen Begegnung mit unserem Patenkind. Bericht von Ingrid und Albin Schmidt Schriftführer : Gerhard Weith Mehr anzeigen
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Allgemeine Berufsvorbereitung (Studienordnung bis SoSe 2018)
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Arabisch ABV Einstiegsmodul 1. Teil, 1.Gr. (Hannah Amhaz)
Zeit: Mi 10:00-12:00, Fr 10:00-12:00 (Erster Termin: 20.04.2016)
Ort: Mi JK 24/140 Übungsraum (Habelschwerdter Allee 45), Fr KL 24/121b Multifunktionsraum (Habelschwerdter Allee 45)
Arabisch ABV Einstiegsmodul 1.Teil, 2.Gr. (Doaa Hasanien)
Zeit: Mi 12:00-14:00, Fr 12:00-14:00 (Erster Termin: 20.04.2016)
Arabisch ABV Einstiegsmodul 1. Teil, 3.Gr. (Lisa Verena Werthmann)
Zeit: Di 10:00-12:00, Do 10:00-12:00 (Erster Termin: 19.04.2016)
Ort: Di JK 24/140 Übungsraum (Habelschwerdter Allee 45), Do KL 24/121a Multifunktionsraum (Habelschwerdter Allee 45)
Arabisch ABV Einstiegsmodul 2.Teil/GM2, 1.Gr. (Lisa Verena Werthmann)
Zeit: Di 08:00-10:00, Do 08:00-10:00 (Erster Termin: 19.04.2016)
Arabisch ABV Einstiegsmodul 2.Teil/GM2, 2.Gr. (Nizar Romdhane)
Zeit: Di 16:00-18:00, Do 16:00-18:00 (Erster Termin: 19.04.2016)
Arabisch ABV Einstiegsmodul 2.Teil/GM2, 3.Gr. (Doaa Hasanien)
Zeit: Mi 14:00-16:00, Fr 14:00-16:00 (Erster Termin: 20.04.2016)
Advanced English 1a for academic professions (Daniel Hedges)
Zeit: Di 10:00-12:00, Fr 10:00-12:00 (Erster Termin: 19.04.2016)
Ort: Di KL 26/202 Übungsraum (Habelschwerdter Allee 45), Fr JK 24/140 Übungsraum (Habelschwerdter Allee 45)
Zeit: Di 12:00-14:00, Fr 12:00-14:00 (Erster Termin: 19.04.2016)
Zeit: Di 14:00-16:00, Do 16:00-18:00 (Erster Termin: 19.04.2016)
Ort: Di KL 25/121b Übungsraum (Habelschwerdter Allee 45), Do KL 25/121b Übungsraum (Habelschwerdter Allee 45)
Französisch ABV Einstiegsmodul 1. Teil, 2. Gr. (Marion Andréo, Clément Lévy)
Zeit: Di 10:00-12:00, Do 12:00-14:00 (Erster Termin: 19.04.2016)
Ort: Di KL 25/137 Übungsraum (Habelschwerdter Allee 45), Do JK 30/021 Übungsraum (Habelschwerdter Allee 45)
Zeit: Mo 10:00-12:00, Do 10:00-12:00 (Erster Termin: 18.04.2016)
Französisch ABV Einstiegsmodul 1. Teil, 4. Gr. (Anne Valls-Seror)
Französisch ABV Einstiegsmodul 2. Teil, 1. Gr. (Marion Andréo, Sarah Balon)
Zeit: Di 12:00-14:00, Do 10:00-12:00 (Erster Termin: 19.04.2016)
Französisch ABV Einstiegsmodul 2. Teil, 2. Gr. (Eléonore Ferré)
Zeit: Mo 12:00-14:00, Do 12:00-14:00 (Erster Termin: 18.04.2016)
Französisch ABV Einstiegsmodul 2. Teil, 3. Gr. (Christine Belakhdar)
Zeit: Mo 08:00-10:00, Fr 08:00-10:00 (Erster Termin: 18.04.2016)
Ort: Mo KL 25/122a Multifunktionsraum (Habelschwerdter Allee 45), Fr KL 25/122a Multifunktionsraum (Habelschwerdter Allee 45)
Französisch ABV Einstiegsmodul 2. Teil, 4. Gr. - Ferienkurs (Marion Andréo)
Französisch ABV Grundmodul 3, 1. Gr. (Béatrice Steiner)
Zeit: Mo 12:00-14:00, Mi 12:00-14:00 (Erster Termin: 18.04.2016)
Ort: Mo KL 24/121a Multifunktionsraum (Habelschwerdter Allee 45), Mi K 25/10 Multifunktionsraum (Habelschwerdter Allee 45)
Französisch ABV Grundmodul 3, 2. Gr. (Béatrice Steiner)
Zeit: Mo 10:00-12:00, Mi 10:00-12:00 (Erster Termin: 18.04.2016)
Französisch ABV Grundmodul 3, 3. Gr. (Isabelle Lucie Ortiz)
Ort: Di KL 24/121b Multifunktionsraum (Habelschwerdter Allee 45), Do KL 26/202 Übungsraum (Habelschwerdter Allee 45)
Zeit: Di 14:00-16:00, Do 12:00-14:00 (Erster Termin: 19.04.2016)
Ort: Di KL 25/137 Übungsraum (Habelschwerdter Allee 45), Do KL 25/121b Übungsraum (Habelschwerdter Allee 45)
Zeit: Mi 16:00-18:00, Fr 10:00-12:00 (Erster Termin: 20.04.2016)
Ort: Mi KL 24/121b Multifunktionsraum (Habelschwerdter Allee 45), Fr K 24/20 Übungsraum (Habelschwerdter Allee 45)
Französisch ABV Aufbaumodul 1, 1. Gr. (Helene Correy)
Zeit: Di 12:00-14:00, Do 16:00-18:00 (Erster Termin: 19.04.2016)
Französisch ABV Aufbaumodul 1, 2. Gr. (Isabelle Lucie Ortiz)
Zeit: Mi 14:00-16:00, Fr 08:00-10:00 (Erster Termin: 20.04.2016)
Zeit: Mo 14:00-16:00, Mi 12:00-14:00 (Erster Termin: 18.04.2016)
Französisch Aufbaumodul 2, 2. Gr. (Clément Lévy)
Zeit: Di 16:00-18:00, Do 10:00-12:00 (Erster Termin: 19.04.2016)
Ort: Di KL 25/137 Übungsraum (Habelschwerdter Allee 45), Do KL 26/202 Übungsraum (Habelschwerdter Allee 45)
54132 Übung
Französisch Aufbaumodul 2, 3.Gr. (Clément Lévy)
Zeit: Di 18:00-20:00, Do 16:00-18:00 (Erster Termin: 26.04.2016)
54141 Sprachpraktische Übung
Französisch Aufbaumodul 3, 2. Gr. (Isabelle Nicolas)
Zeit: Mo 14:00-16:00, Mi 08:00-10:00 (Erster Termin: 18.04.2016)
Zeit: Mo 14:00-16:00, Di 14:00-16:00, Mi 14:00-16:00, Do 14:00-16:00 (Erster Termin: 18.04.2016)
Italienisch Einstiegsmodul 1. Teil/ Grundmodul 1, 1. Gr. (Antonio Racchetti)
Ort: Mo JK 30/021 Übungsraum (Habelschwerdter Allee 45), Mi KL 25/104 Übungsraum (Habelschwerdter Allee 45)
Italienisch Einstiegsmodul 1. Teil/ Grundmodul 1, 2. Gr. (Giulia Angelini)
Zeit: Di 10:00-12:00, Do 08:00-10:00 (Erster Termin: 19.04.2016)
Italienisch Einstiegsmodul 1. Teil/ Grundmodul 1, 3. Gr. (Fulvia Schnitker, Lorenza Zorzan)
Zeit: Mo 10:00-12:00, Fr 12:00-14:00 (Erster Termin: 18.04.2016)
Italienisch Einstiegsmodul 1. Teil/ Grundmodul 1, 4. Gr. (Laura Barbati)
Zeit: Di 12:00-14:00, Do 12:00-14:00 (Erster Termin: 19.04.2016)
Italienisch Einstiegsmodul 2. Teil/ Grundmodul 2, 1. Gr. (Giulia Angelini)
Zeit: Mo 12:00-14:00, Mi 08:00-10:00 (Erster Termin: 18.04.2016)
Ort: Mo KL 25/104 Übungsraum (Habelschwerdter Allee 45), Mi KL 25/137 Übungsraum (Habelschwerdter Allee 45)
Zeit: Mo 08:00-10:00, Fr 14:00-16:00 (Erster Termin: 18.04.2016)
Italienisch Einstiegsmodul 2. Teil/ Grundmodul 2, 3. Gr. (Linda Guzzetti)
Zeit: Mi 12:00-14:00, Fr 10:00-12:00 (Erster Termin: 20.04.2016)
Ort: Mi KL 24/121a Multifunktionsraum (Habelschwerdter Allee 45), Fr KL 25/104 Übungsraum (Habelschwerdter Allee 45)
Italienisch Einstiegsmodul 2. Teil/ Grundmodul 2, 4.Gr. - Ferienkurs (Laura Priori)
Zeit: Termine siehe LV-Details (Erster Termin: 25.07.2016)
Ort: Mo KL 24/121a Multifunktionsraum (Habelschwerdter Allee 45), Di KL 24/121a Multifunktionsraum (Habelschwerdter Allee 45), Mi KL 24/121a Multifunktionsraum (Habelschwerdter Allee 45), Do KL 24/121a Multifunktionsraum (Habelschwerdter Allee 45), Fr KL ...
Zeit: Di 16:00-18:00, Do 12:00-14:00 (Erster Termin: 19.04.2016)
Italienisch Grundmodul 3, 2. Gr. (Maria Giovanna Tassinari Pfeiffer)
Zeit: Mi 14:00-16:00, Fr 10:00-12:00 (Erster Termin: 20.04.2016)
Ort: Mi K 24/20 Übungsraum (Habelschwerdter Allee 45), Fr KL 24/105 Übungsraum (Habelschwerdter Allee 45)
Italienisch Grundmodul 3, 3. Gr. - Ferienkurs (Laura Barbati, Linda Guzzetti)
Zeit: Termine siehe LV-Details (Erster Termin: 12.09.2016)
Zeit: Di 16:00-18:00, Do 08:00-10:00 (Erster Termin: 19.04.2016)
Ort: Di JK 30/021 Übungsraum (Habelschwerdter Allee 45), Do KL 24/105 Übungsraum (Habelschwerdter Allee 45)
Italienisch Grundmodul 4, 2. Gr. - Fereinkurs (Maria Antonia Meccariello Krug)
Zeit: Termine siehe LV-Details (Erster Termin: 13.09.2016)
Italienisch Aufbaumodul 1 (Marcella Fortunato)
Italienisch Aufbaumodul 2 (Marcella Fortunato)
Zeit: Di 16:00-18:00, Do 14:00-16:00 (Erster Termin: 19.04.2016)
Zeit: Mo 08:00-10:00, Do 10:00-12:00 (Erster Termin: 18.04.2016)
Niederländisch ABV Einstiegsmodul 1. Teil, 1. Gr. (Elly Neumann-Fabri)
Zeit: Mo 08:00-10:00, Fr 10:00-12:00 (Erster Termin: 18.04.2016)
Ort: Mo KL 26/202 Übungsraum (Habelschwerdter Allee 45), Fr KL 25/112 Übungsraum (Habelschwerdter Allee 45)
54802 Sprachpraktische Übung Abgesagt
Niederländisch ABV Einstiegsmodul 1. Teil, 2. Gr.
Niederländisch ABV Einstiegsmodul 2.Teil/GM2 (Elly Neumann-Fabri)
Arabisch ABV Grundmodul 3 (Nizar Romdhane)
Zeit: Di 18:00-20:00, Do 18:00-20:00 (Erster Termin: 19.04.2016)
54804 Sprachpraktische Übung
Niederländisch ABV Grundmodul 3 (Truus De Wilde)
Polnisch ABV Einstiegsmodul 1. Teil, 2.Gr. (Beata Dietrich)
Zeit: Mo 08:00-10:00, Do 08:00-10:00 (Erster Termin: 18.04.2016)
Ort: Mo KL 24/121b Multifunktionsraum (Habelschwerdter Allee 45), Do JK 24/140 Übungsraum (Habelschwerdter Allee 45)
Polnisch ABV Einstiegsmodul 2.Teil/GM2 (Karolina Tic)
Zeit: Di 16:00-18:00, Fr 08:00-10:00 (Erster Termin: 19.04.2016)
Ort: Di K 24/10 Übungsraum (Habelschwerdter Allee 45), Fr KL 25/104 Übungsraum (Habelschwerdter Allee 45)
Polnisch ABV Grundmodul 3 (Beata Dietrich)
Polnisch ABV Grundmodul 4 (Anna Kus)
Portugiesisch Einstiegsmodul 1. Teil/ Grundmodul 1, 1. Gr. (Ruth Tobias)
Portugiesisch Einstiegsmodul 1. Teil/ Grundmodul 1, 2. Gr. (Maria João Boléo Tomé)
Zeit: Mo 16:00-18:00, Mi 16:00-18:00 (Erster Termin: 18.04.2016)
Ort: Mo K 25/10 Multifunktionsraum (Habelschwerdter Allee 45), Mi KL 25/122a Multifunktionsraum (Habelschwerdter Allee 45)
Portugiesisch Einstiegsmodul 2. Teil/ Grundmodul 2, 1. Gr. (Maria João Boléo Tomé)
Ort: Mo K 24/20 Übungsraum (Habelschwerdter Allee 45), Di K 24/20 Übungsraum (Habelschwerdter Allee 45), Mi K 24/20 Übungsraum (Habelschwerdter Allee 45), Do K 24/20 Übungsraum (Habelschwerdter Allee 45), Fr K 24/20 Übungsraum (Habelschwerdter Allee 45), ...
Ort: Mo K 24/11 Übungsraum (Habelschwerdter Allee 45), Mi K 24/11 Übungsraum (Habelschwerdter Allee 45)
Portugiesisch Grundmodul 3+4, 1. Teil (Luísa Coelho)
Zeit: Mo 18:00-20:15, Di 18:00-20:15, Mi 16:00-18:15 (Erster Termin: 18.04.2016)
Ort: Mo KL 26/202 Übungsraum (Habelschwerdter Allee 45), Di KL 26/202 Übungsraum (Habelschwerdter Allee 45), Mi KL 25/112 Übungsraum (Habelschwerdter Allee 45)
Zeit: Di 14:00-16:00, Do 14:00-16:00 (Erster Termin: 19.04.2016)
Zeit: Mo 18:00-20:00, Mi 18:00-20:00 (Erster Termin: 18.04.2016)
Portugiesisch Grundmodul 3+4, 2. Teil (Luísa Coelho)
Ort: Di JK 27/022a Übungsraum (Habelschwerdter Allee 45), Do K 26/21 Übungsraum (Habelschwerdter Allee 45)
Zeit: Mi 16:00-18:00, Fr 16:00-18:00 (Erster Termin: 20.04.2016)
Zeit: Mo 14:00-16:00, Mi 14:00-16:00 (Erster Termin: 18.04.2016)
Russisch ABV Einstiegsmodul 1. Teil, 1. Gr. (Elena Cernigovskaia)
Russisch ABV Einstiegsmodul 1. Teil, 2. Gr. (Ruzanna Grigoryan-Piontek)
Russisch ABV Einstiegsmodul 1. Teil, 3. Gr. (Swjetlana Pradel)
Zeit: Mo 16:00-18:00, Do 18:00-20:00 (Erster Termin: 18.04.2016)
Ort: Mo KL 25/121b Übungsraum (Habelschwerdter Allee 45), Do KL 24/121b Multifunktionsraum (Habelschwerdter Allee 45)
Russisch ABV Einstiegsmodul 2. Teil, 1. Gr. (Elena Cernigovskaia)
Zeit: Di 16:00-18:00, Do 16:00-18:00 (Erster Termin: 14.04.2016)
Russisch ABV Einstiegsmodul 2. Teil, 2. Gr. (Steffi Rietdorf)
Ort: Mo KL 24/121b Multifunktionsraum (Habelschwerdter Allee 45), Mi KL 25/122a Multifunktionsraum (Habelschwerdter Allee 45)
Russisch ABV Einstiegsmodul 2. Teil, 3. Gr. (Steffi Rietdorf)
Zeit: Mi 14:00-16:00, Fr 12:00-14:00 (Erster Termin: 20.04.2016)
Ort: Mi KL 24/121a Multifunktionsraum (Habelschwerdter Allee 45), Fr KL 24/121a Multifunktionsraum (Habelschwerdter Allee 45)
Russisch ABV Grundmodul 3, 1. Gr. (Ruzanna Grigoryan-Piontek)
Zeit: Mo 10:00-12:00, Mi 12:00-14:00 (Erster Termin: 18.04.2016)
Ort: Mo KL 25/121b Übungsraum (Habelschwerdter Allee 45), Mi K 24/20 Übungsraum (Habelschwerdter Allee 45)
Russisch ABV Grundmodul 3, 2. Gr. (Ruzanna Grigoryan-Piontek)
Zeit: Di 12:00-14:00, Fr 08:00-10:00 (Erster Termin: 19.04.2016)
Ort: Di JK 24/140 Übungsraum (Habelschwerdter Allee 45), Fr JK 24/140 Übungsraum (Habelschwerdter Allee 45)
Zeit: Di 08:00-10:00, Fr 14:00-16:00 (Erster Termin: 19.04.2016)
Ort: Di K 24/20 Übungsraum (Habelschwerdter Allee 45), Fr JK 24/140 Übungsraum (Habelschwerdter Allee 45)
Russisch ABV Grundmodul 5 (Steffi Rietdorf)
Zeit: Mo 12:00-14:00, Fr 14:00-16:00 (Erster Termin: 18.04.2016)
Spanisch Einstiegsmodul/ Grundmodul 1+2 (Maria Jesus Beltran Brotons, Isalena Ortega)
Zeit: Mo 16:00-18:00, Di 14:00-16:00, Do 12:00-16:00 (Erster Termin: 18.04.2016)
Spanisch Einstiegsmodul/ Grundmodul 1+2, 1. Teil (María Piedad Martín Benito)
Zeit: Mo 08:00-12:00, Di 08:00-10:00, Do 08:00-10:00 (Erster Termin: 18.04.2016)
Ort: Mo K 24/10 Übungsraum (Habelschwerdter Allee 45), Di K 26/21 Übungsraum (Habelschwerdter Allee 45), Do K 26/21 Übungsraum (Habelschwerdter Allee 45)
Spanisch Einstiegsmodul 1. Teil/ Grundmodul 1, 1.Gr. (María Sipaila-Bittner)
Zeit: Mi 08:00-10:00, Fr 08:00-10:00 (Erster Termin: 20.04.2016)
Spanisch Einstiegsmodul 1. Teil/ Grundmodul 1, 3. Gr. (Edgardo Flores Rossel)
Spanisch Einstiegsmodul 1. Teil/ Grundmodul 1, 4. Gr. (Elsa Mesa Llanes)
Spanisch Einstiegsmodul 1. Teil/ Grundmodul 1, 5. Gr. (Melissa Velert Martín)
Spanisch Einstiegsmodul/ Grundmodul 1+2, 2. Teil (Maria Jesus Beltran Brotons)
Spanisch Einstiegsmodul/ Grundmodul 1+2, 2. Teil (María Piedad Martín Benito)
Spanisch Einstiegsmodul 2. Teil/ Grundmodul 2, 1. Gr. (Mercedes Del Campo Garcia)
Zeit: Mo 16:00-18:00, Do 16:00-18:00 (Erster Termin: 18.04.2016)
Ort: Mo KL 25/121a Übungsraum (Habelschwerdter Allee 45), Do KL 25/121a Übungsraum (Habelschwerdter Allee 45)
Spanisch Einstiegsmodul 2. Teil/ Grundmodul 2, 2. Gr. (Andrea Blanco)
Spanisch Einstiegsmodul 2. Teil/ Grundmodul 2, 4. Gr. (Beatriz Marrero Romero)
Zeit: Mo 12:00-14:00, Mi 10:00-12:00 (Erster Termin: 18.04.2016)
Ort: Mo KL 25/121a Übungsraum (Habelschwerdter Allee 45), Mi KL 25/122a Multifunktionsraum (Habelschwerdter Allee 45)
Zeit: Termine siehe LV-Details (Erster Termin: 05.09.2016)
Spanisch Grundmodul 3, 1. Gr. (María Sipaila-Bittner)
Spanisch Grundmodul 3, 2. Gr. (Ester Yanez Tortosa)
Ort: Di KL 23/216 Übungsraum (Habelschwerdter Allee 45), Do K 26/21 Übungsraum (Habelschwerdter Allee 45)
Spanisch Grundmodul 3, 3. Gr. (Andrea Bucheli)
Spanisch Grundmodul 3, 4. Gr. - Ferienkurs (Melissa Velert Martín)
Ort: Mo K 24/10 Übungsraum (Habelschwerdter Allee 45), Di K 24/10 Übungsraum (Habelschwerdter Allee 45), Mi K 24/10 Übungsraum (Habelschwerdter Allee 45), Do K 24/10 Übungsraum (Habelschwerdter Allee 45), Fr K 24/10 Übungsraum (Habelschwerdter Allee 45)
Zeit: Di 14:00-18:00, Do 14:00-18:00 (Erster Termin: 19.04.2016)
Ort: Di KL 25/121a Übungsraum (Habelschwerdter Allee 45), Do JK 24/140 Übungsraum (Habelschwerdter Allee 45)
Zeit: Mo 12:00-16:00, Do 12:00-16:00 (Erster Termin: 18.04.2016)
Spanisch Grundmodul 4, 1. Gr. (Mercedes Del Campo Garcia)
Zeit: Mo 10:00-12:00, Do 12:00-14:00 (Erster Termin: 18.04.2016)
Spanisch Grundmodul 4, 2. Gr. (María Piedad Martín Benito)
Spanisch Grundmodul 4, 3. Gr. (Beatriz Marrero Romero, Ester Yanez Tortosa)
Zeit: Di 12:00-14:00, Do 14:00-16:00 (Erster Termin: 19.04.2016)
Spanisch Grundmodul 4, 4. Gr. - Ferienkurs (Patricia Acevedo-Kallweit)
Ort: Mo K 26/21 Übungsraum (Habelschwerdter Allee 45), Di K 26/21 Übungsraum (Habelschwerdter Allee 45), Mi K 26/21 Übungsraum (Habelschwerdter Allee 45), Do K 26/21 Übungsraum (Habelschwerdter Allee 45), Fr K 26/21 Übungsraum (Habelschwerdter Allee 45)
Spanisch Aufbaumodul 1, 2. Gr. (María Piedad Martín Benito)
Ort: Di K 25/10 Multifunktionsraum (Habelschwerdter Allee 45), Do KL 25/121a Übungsraum (Habelschwerdter Allee 45)
Spanisch Aufbaumodul 1, 3. Gr. (Beatriz Marrero Romero)
Ort: Mo K 25/10 Multifunktionsraum (Habelschwerdter Allee 45), Mi KL 25/121a Übungsraum (Habelschwerdter Allee 45)
Spanisch Aufbaumodul 2, 1. Gr. (Mercedes Del Campo Garcia)
Ort: Di KL 24/121b Multifunktionsraum (Habelschwerdter Allee 45), Do KL 25/121a Übungsraum (Habelschwerdter Allee 45)
Spanisch Aufbaumodul 2, 2. Gr. (Beatriz Marrero Romero)
Ort: Mo KL 25/122a Multifunktionsraum (Habelschwerdter Allee 45), Mi K 26/21 Übungsraum (Habelschwerdter Allee 45)
Türkisch ABV Einstiegsmodul 1. Teil, 1.Gr. (Enis Karinca)
Zeit: Mo 10:00-12:00, Fr 10:00-12:00 (Erster Termin: 18.04.2016)
Türkisch ABV Einstiegsmodul 1. Teil, 2.Gr. (Yetis Akdemir)
Türkisch ABV Einstiegsmodul 1.Teil, 3. Gr. (Yetis Akdemir)
54903a Sprachpraktische Übung Abgesagt
Türkisch ABV Einstiegsmodul 1. Teil, 4.Gr. (Vicdan Özbay)
Zeit: Mi 16:00-18:00, Fr 14:00-16:00 (Erster Termin: 20.04.2016)
54904 Übung
Türkisch ABV Einstiegsmodul 2. Teil/GM2, 1.Gr. (Deniz Aydin)
54905 Übung
Türkisch ABV Einstiegsmodul 2.Teil/GM2, 2. Gr. (Deniz Aydin)
54906 Übung
Türkisch ABV Einstiegsmodul 2. Teil/GM2, 3.Gr.-Ferienkurs- (Enis Karinca)
54907 Übung
Türkisch ABV-Grundmodul 3, 1.Gr. (Pervin Tongay)
Ort: Mi KL 23/216 Übungsraum (Habelschwerdter Allee 45), Fr KL 24/121a Multifunktionsraum (Habelschwerdter Allee 45)
54908 Übung
Türkisch ABV-Grundmodul 3, 2. Gr. (Deniz Aydin)
54909 Sprachpraktische Übung
Türkisch ABV Grundmodul 4 (Deniz Aydin, Pervin Tongay)
Zeit: Mo 12:00-14:00, Mi 14:00-16:00 (Erster Termin: 18.04.2016)
Ort: Mo KL 25/201 Übungsraum (Habelschwerdter Allee 45), Mi KL 23/216 Übungsraum (Habelschwerdter Allee 45)
Zeit: Mi 16:00-20:00 (Erster Termin: 20.04.2016)
Zeit: Fr 12:00-16:00 (Erster Termin: 22.04.2016)
54605 Übung
Zeit: Di 10:00-14:00 (Erster Termin: 19.04.2016)
Upper intermediate English 1 for academic professions (Joanne Archer)
Ort: Mi K 24/10 Übungsraum (Habelschwerdter Allee 45), Fr K 24/20 Übungsraum (Habelschwerdter Allee 45)
Upper intermediate English 1 for academic professions (Annette Stemmerich)
Zeit: Di 18:00-20:00, Do 16:00-18:00 (Erster Termin: 19.04.2016)
Ort: Di K 24/11 Übungsraum (Habelschwerdter Allee 45), Do KL 25/137 Übungsraum (Habelschwerdter Allee 45)
5562A11 Modul A
Zeit: Do 09:00-12:30 (Erster Termin: 28.04.2016)
5562A12 Modul A
Zeit: Do 13:30-17:00 (Erster Termin: 28.04.2016)
5562A13 Modul A
Zeit: Mi 09:00-12:30 (Erster Termin: 27.04.2016)
5562A14 Modul A
Zeit: Mi 13:30-17:00 (Erster Termin: 27.04.2016)
5562A15 Modul A
5562B11 Modul B
5562B12 Modul B
5562B13 Modul B
Computergestütztes Projektmanagement - Lehrveranstaltung 1 - 3. Durchlauf (4 SWS) (Angela Kamoss-Henze)
Zeit: Mo 09:00-12:30 (Erster Termin: 25.04.2016)
Computergestütztes Projektmanagement - Lehrveranstaltung 2 (4 SWS) (Peter Kocmann)
Zeit: Mo 13:30-17:00 (Erster Termin: 25.04.2016)
5562B31 Modul B
Computergestütztes Projektmanagement - Lehrveranstaltung 3.1 (4 SWS) (Viola Vockrodt-Scholz)
5562B32 Modul B
Computergestütztes Projektmanagement - Lehrveranstaltung 3.2 (Abendmodul) (Viola Vockrodt-Scholz)
Zeit: Termine siehe LV-Details (Erster Termin: 23.05.2016)
5562C11 Modul C
Internet - Berufliche Nutzung und Präsentation - Lehrveranstaltung 1 - 1. Durchlauf (4 SWS) (Maxim Grouchevoi)
5562C21 Modul C
Internet - Berufliche Nutzung und Präsentation - Lehrveranstaltung 2 - 1. Durchlauf (4 SWS) (Maxim Grouchevoi)
5562C31 Modul C
Internet - Berufliche Nutzung und Präsentation - Lehrveranstaltung 3 - 1. Durchlauf (4 SWS) (Miriam Eckardt)
Zeit: Fr 09:00-12:30 (Erster Termin: 29.04.2016)
5562D11 Modul D
Zeit: Termine siehe LV-Details (Erster Termin: 29.08.2016)
5562D21 Modul D
Informationskompetenz - Lehrveranstaltung 2 - Schwerpunkt: Geistes- und Sozialwissenschaften (Ferienmodul) (Benjamin Blinten , Doris Eh, Andrea Ketterl, Dr. Susanne Rothe, Heike Lennard)
Betriebssystem und Programmierung - Lehrveranstaltung 1 - 1. Durchlauf (4 SWS) (Herbert Voß)
5562E12 Modul E
Betriebssystem und Programmierung - Lehrveranstaltung 1 - 2. Durchlauf (4 SWS) (Herbert Voß)
Zeit: Fr 13:30-17:00 (Erster Termin: 29.04.2016)
5562E21 Modul E
5562F11 Modul F
Layout und Design von Printmedien - Lehrveranstaltung 1 - 1. Durchlauf (4 SWS) (Peter Kocmann)
5562F12 Modul F
Layout und Design von Printmedien - Lehrveranstaltung 1 - 2. Durchlauf (4 SWS) (Anna-Maria Weber)
5562F21 Modul F
Layout und Design von Printmedien - Lehrveranstaltung 2 - 1. Durchlauf (4 SWS) (Sandra Becker)
5562G11 Modul G
Elektronische Datenanalyse und statistische Methoden - Lehrveranstaltung 1 - 1. Durchlauf (Abendmodul) (Manfred Leiske)
Zeit: Termine siehe LV-Details (Erster Termin: 30.05.2016)
5562G12 Modul G
Elektronische Datenanalyse und statistische Methoden - Lehrveranstaltung 1 - 2. Durchlauf (4 SWS) (Viola Vockrodt-Scholz)
Ort: JK 26/133
Gender & Diversity: Zentrale soziale Kategorien im 21. Jh. (Katrin Dreier; Claudia Sommer)
Zeit: Do, 16:00-20:00h. Zusätzlich findet ein zweitägiges Sensibilierungstraining statt (jeweils 10-17h). (Erster Termin: 21.04.2016)
Ort: Raumangaben per Klick auf einzelne Termine! Training am Fr: KL 29/237
Zeit: Termine siehe LV-Details (Erster Termin: 14.07.2016)
Ort: Wechselnde Räume. Raumangaben per Klick auf einzelne Termine.
Zeit: Fr, 10:00-14:00. Zusätzlich findet ein zweitägiges Sensibilisierungstraining statt (jeweils 10-17h). (Erster Termin: 29.04.2016)
Ort: , KL 32/102 Übungsraum
Ort: , KL 29/208 Übungsraum
Betriebswirtschaftliche Grundlagen (ABV) (Solveig Bier, Martin Gersch, Janina Sundermeier, Cordelia Gertz)
Zeit: Di 10:00-12:00, Di 12:00-14:00, Di 14:00-16:00 (Erster Termin: 19.04.2016)
Ort: Di Hs 101 Hörsaal (Garystr. 21), Di Hs 102 Hörsaal (Garystr. 21), Di Hs 104 Hörsaal (Garystr. 21), Di K 005 Seminarraum UG (Garystr. 21)
Marketing-Grundlagen (ABV) (Sarah Maria Bruhs)
Zeit: Termine siehe LV-Details (Erster Termin: 29.04.2016)
Ort: Hs 104a Hörsaal (Garystr. 21)
E-Business (ABV) (Catharina Fritz, Charlotte Kops)
Zeit: Mi 12:00-14:00, Mi 14:00-16:00, Do 12:00-14:00 (Erster Termin: 20.04.2016)
Ort: Mi Hs 104a Hörsaal (Garystr. 21), Do Hs 105 Hörsaal (Garystr. 21)
Studentenfirma - Funpreneur-Wettbewerb (Catharina Werner)
Zeit: Termine siehe LV-Details (Erster Termin: 21.04.2016)
Ort: Hs 102 Hörsaal (Garystr. 21)
40389 Projektseminar
Zeit: Di 16:00-20:00, zusätzliche Termine siehe LV-Details (Erster Termin: 19.04.2016)
40390 Projektseminar
Zeit: Termine siehe LV-Details (Erster Termin: 08.08.2016)
40391 Projektseminar
Zeit: Fr 14:00-18:00, zusätzliche Termine siehe LV-Details (Erster Termin: 27.05.2016)
Präsentieren, Diskutieren, Moderieren (Frank Marks, Sigrun Rudolph, Jana Hoffmann)
Zeit: Termine siehe LV-Details (Erster Termin: 12.07.2016)
40382 Praktikum
Zeit: Fr 22.04. 16:00-20:00, Sa 23.04. 10:00-16:00 (Erster Termin: 22.04.2016)
Praktikumskolloquium: Stress?! - Wenn, dann aber richtig! - Bewältigungsstrategien und Prävention in Universität und Beruf (5/10/15 LP und 20/25/30 LP) (Agnes von Harrach)
Zeit: Fr 06.05. 16:00-20:00, Sa 07.05. 10:00-16:00 (Erster Termin: 06.05.2016)
Zeit: Fr 13.05. 16:00-20:00, Sa 14.05. 10:00-16:00 (Erster Termin: 13.05.2016)
Zeit: Fr 20.05. 16:00-20:00, Sa 21.05. 10:00-16:00 (Erster Termin: 20.05.2016)
Praktikumskolloquium: Die schriftliche Bewerbung (5/10/15 LP und 20/25/30 LP) (Natascha Schleich)
Zeit: Fr 24.06. 16:00-20:00, Sa 25.06. 10:00-16:00 (Erster Termin: 24.06.2016)
Zeit: Mi 08.06. 16:00-20:00, Fr 10.06. 16:00-20:00 (Erster Termin: 08.06.2016)
Zeit: Fr 15.07. 16:00-20:00, Sa 16.07. 10:00-16:00 (Erster Termin: 15.07.2016)
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Upper intermediate English 2 for academic professions 0105cA1.10 | de |
q-de-1374 | Was ist atonale Musik? | ⭐Nepalnachrichten 10 / 2010
Nepalnachrichten 10 / 2010
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1 Nepalnachrichten 10 / 2010 Saroy Kumar Pandey Headmaster Tilingatarschule Dev Tripathi Headmaster Malekhuschule Shyam Neupane unser Motor in Nepal Shyam Dhaubhadel Siddhi-Memorial-Hospital Dr. Prakash Regmi Bir- Hospital - Kathmandu Shanker Giri Vors. Schulkom.Ttilingatarschule Ram Bandhari Chhetry Lionsclub Intern. KTM Shrijana Thabalija Krankenschwester - Malekhu Prof. Dr. Bishal Upreti unser Kopf in Nepal Anupa Kandel Krankenschwester - Malekhu Freunde und Helfer in Nepal2 Bericht des Vorsitzenden Liebe Mitglieder, Freunde und Gönner unseres Vereins. Namaste ich grüße den Gott in Dir. Das Jahr neigt sich dem Ende entgegen. Grund genug, über Land und Leute sowie unsere Initiativen in Nepal zu berichten. Nepal leidet noch immer an den Folgen des Bürgerkriegs, den die maoistische Kommunistische Partei mit dem König führte. Dieser wurde im Jahre 2006 auf Druck Indiens gestürzt. König Gyanendra musste abdanken. Leider ist der Friedensprozess nicht abgeschlossen. Es fehlt nach wie vor eine neue Verfassung. Nepal ist seit dem 28. Mai 2008 eine Republik. Fünf Monate zuvor wurde die Monarchie vom Parlament abgeschafft. Nun ist der König ein gewöhnlicher Staatsbürger. Abgeschafft wurde auch der Status des Hinduismus als Staatsreligion, obwohl etwa 80 Prozent der Bevölkerung dieser Glaubensrichtung angehören. Derzeit sitzen Vertreter von sieben Parteien im Parlament, deren Ziel es gewesen ist, eine Demokratisierung des Landes zu erreichen. Leider sind die Parteien zerstritten. Ein Dilemma Land und Menschen leiden darunter sehr. Die Hoffnung auf eine Normalisierung ist äußerst gering. Somit muss damit gerechnet werden, dass die Menschen noch lange in Armut und Hoffnungslosigkeit leben müssen. Diese Tatsache fordert unsere Hilfe in der Zukunft weiter. In diesem Jahr hat unser Verein sein Augenmerk auf die Schule in Malekhu im Distrikt Dhading gelegt, nachdem dort Armut und Arbeitslosigkeit sehr groß sind. Dieser Distrikt ist einer der am wenigsten entwickelten in Zentralnepal. Besondere Unterstützung erhielten wir von den Sternstunden München -. Hatten wir bereits im Jahre Euro für dieses Schulprojekt erhalten, so war die Freude groß darüber, dass unser Antrag auf weitere Hilfe angenommen wurde. Wir erhielten für den Bau von sechs neuen Schulräumen an der Hauptschule Euro. Zudem wurde unser Projekt im Bayerischen Fernsehen am 17. Dezember 2009 vorgestellt. Herzlichen Dank an die Sternstunden. Die Schaffung weiterer Schulräume für etwa 800 Hauptschüler war dringend nötig. Bis zu einhundert Kinder waren in kleinen Schulräumen zusammengepfercht. Die gesamte Baumaßnahme erforderte mehr als Euro. Weitere Euro waren erforderlich um den großen Schulhof staubfrei zu machen. Wir werden auch die Schulspeisung in der Grundschule Malekhu mit ca. 260 Kindern aufrecht erhalten. Trotz dieser Hilfe sind noch sehr viele Kinder unterernährt und teilweise krank. Die Schaffung einer Gesundheitsstation mit Dentaleinrichtung ist beispielgebend in Nepal. Krankenschwester Shrijana, welcher von unserem Verein die Ausbildung finanziert wurde, ist sehr zuverlässig und fleißig. Außerdem finanziert die Nepalhilfe Kulmbach fünf Lehrer, nachdem die Regierung nicht in der Lage ist, Lehrkräfte zur Verfügung zu stellen. Weiterhin werden wir aktiv die Tilingatarschule in Dhapasi, das Altenheim in Pashupatinath und das Siddhi- Memorial-Hospital in Bhaktapur im Rahmen unserer Möglichkeiten unterstützen. Erfreulich ist auch die Mitgliederentwicklung. Inzwischen zählt unser Verein über 270 Mitglieder. Hinzu kommen etwa 90 Schulpatenschaften. Die Vorstandschaft freut sich hierüber besonders. Im Oktober reisten die Vorstände Peter Pöhlmann, Sonja Promeuschel mit den Beiräten Dr. Johann Hunger, Dr. Gaby Philipp, Walter Niemann, wieder nach Nepal, um die Projekte zu inspizieren und weitere Maßnahmen zu planen. In der Tilingatarschule wird ein Computercenter mit 10 Arbeitsplätzen geschaffen. Die Schüler und Schülerinnen werden ab Klasse 11 von externen Spezialisten geschult. In beiden Schulen sollen außerdem ausgewählte Schulabgänger in Lehrzentren eine Berufsausbildung erhalten. In Nepal gibt es keine Berufsausbildung wie in Deutschland. Betriebliche Ausbildung ist ein Fremdwort. Am 26. Oktober feierten wir in der Malekhuschule die Einweihung der neuen Schulräume und die Pflasterung des großen Schulhofes, zusammen mit dem stellv. Botschafter Henning Hansen. Für diese Baumaßnahmen mussten mehr als Euro zur Verfügung gestellt werden Euro steuerten die Sternstunden, wie vor erwähnt bei. An dieser Stelle gilt mein Dank unseren selbstlosen Freunden Prof. Dr. Bishal Upreti und Shyam Neupane, ohne deren Hilfe vor Ort eine derartige Leistungsbilanz nicht möglich wäre. Dr. Gaby und Alexander Philipp und Sohn Stefan praktizierten sowohl in der Malekhu- als auch in der Tilingatarschule. Unterstützt wurden sie von Dr. Dhruba Shresta, den Krankenschwestern Shrijana Thapalija, Sharada Barakoti, Pratipha Khatri und Anupa Kandel, deren Ausbildungen NHK finanzierte. Eine echte Hilfe zur Selbsthilfe. Nicht vergessen will ich unseren Spendern zu danken. Eine Hilfe wäre ohne die vielen Sonderzuwendungen nicht möglich gewesen. Wir sind dankbar, wenn wir auch im kommenden Jahr Unterstützungen bekommen würden. In herzlicher Verbundenheit Peter Pöhlmann 1. Vorsitzender: Peter Pöhlmann /Söldenacker Kulmbach Tel /743793 Neue Schulkleidung in der Malekhuschule Hilfe für die ärmsten Kinder der Grundschule in Malekhu Übergabe der neuen Schulkleidung Im Jahre 2003 hatten wir ersten Kontakt mit der Grundschule in Malekhu. Etwa 100 Kinder waren hier auf engstem Raum in einer ärmliche Hütte untergebracht. Die sanitären Verhältnisse waren damals unbeschreiblich. Inzwischen haben wir mit Hilfe unserer Freunde Prof. Dr. Bishal Upreti und Shyam Neupane eine Einrichtung mit Beispielcharakter geschaffen. Die Schülerzahl hat sich deshalb fast verdoppelt. Ca. 250 Grundschüler sind nun in ordentlichen Räumen untergebracht. Somit ist es uns gelungen, Kindern aus dem Einzugsbereich der Schule bis zu zwei Stunden Schulweg eine Perspektive zu geben und dem Analphabetentum entgegenzutreten. In Nepal tragen die Volksschüler grundsätzlich Schulkleidung, die von den Eltern bezahlt werden muss. Auch alle Schulmaterialen sind von den Familien selbst zu finanzieren. Vielfach ist das kaum möglich. So haben wir uns entschlossen für die ärmsten Grundschüler, 127 an der Zahl, die Schulkleidung mit Strümpfen und Schuhen zur Verfügung zu stellen. Voraussetzung war für uns, dass die Kleidungsstücke in Malekhu von Einheimischen genäht werden. Somit haben wir zusätzlich Arbeit geschaffen, die dringend nötig ist bei etwa 65 Prozent Arbeitslosigkeit. Anfang Juni 2010 wurden die Kleidungsstücke an die Kinder verteilt. Die Freude und Dankbarkeit war groß Auch in den folgenden Jahren wollen wir diese Hilfe leisten. Bericht von Peter Pöhlmann4 50 Jahre Shree Bageshwaree Sekundarschule Feier des Goldenen Jubiläums der Shree - Bageshwaree - Sekundar Schule in Malekhu / ) Unser Freund Prof.Dr. Bishal Upreti übermittelte uns folgenden Bericht: Am 30. Dezember 2009 feierte die Shree Bageshwaree Sekundarschule ihre Gründung vor 50 Jahren. An diesem Tag vollendete die Schule das 49. Jahr seit ihrer Gründung und begann das 50. ihres Bestehens. Die Schule wird die Feiern zum Goldenen Jubiläum während des ganzen Jahres fortsetzen. Sie wurde im Dezember 1960 als Grundschule gegründet und wurde zur Unteren Hauptschule im Jahr 1977 und zur Hauptschule 1988 aufgestuft. Erst im Jahr 2007 wurde sie Sekundarschule mit der Einrichtung der Klassen 11 und 12 gemäß den Richtlinien der Prüfungsbehörde von Nepal für das Sekundarschulwesen. Die Schule hat langsamen, aber stetigen Fortschritt in einem Land wie Nepal gemacht, in dem Mittel knapp sind und staatliche Unterstützung im wesentlichen darauf beschränkt ist, Gehälter für eine minimale Zahl von Lehrern zu garantieren. Für beinahe ein Jahrzehnt und sogar noch, als sie auf das Niveau einer Sekundarschule gehoben wurde, musste sie in einem sehr baufälligen Gebäude mit einem Minimum an Finanzen und Einrichtungen zurecht kommen. Dann erst wurden Teile der Sekundarschule und ein modernes neues Gebäude gebaut, 1966 durch den Tri-Chandra Campus der Tribhuvan Universität und danach die ganze Sekundarschule in ein eigenes Gebäude, das im Jahr 2000 errichtet wurde, auch mit der Hilfe von Geldgebern aus Japan. Diese kleinen Schritte machten es möglich, dass die Schule in eine neue Entwicklung und Zukunftsaussichten eintrat. Alte Grundschule Die Nepalhilfe Kulmbach e.v. begann 2003 ihre Zusammenarbeit mit der Schule. Seit diesem Zeitpunkt hat die Schule eine wesentliche Veränderung erlebt, in Hinsicht auf bauliche Verbesserungen und die Steigerung des Unterrichtsangebotes. Die NHK hat den Bau des dreigeschossigen Grundschulgebäudes und die Beschäftigung von fünf hochqualifizierten Privatlehrern finanziert, hat regelmäßige Patenschaften für 50 Kinder gewährt, eine Bücherei und weitere Unterrichtsmittel bereitgestellt und täglich erhalten über 260 Grundschüler eine Schulspeisung. Ersetzt wurden die unmöglichen und dazu wenigen Toiletten durch ordentliche WC- und Waschgelegenheiten sowie ein Kinderspielplatz gebaut. Nicht zu vergessen ist die Einrichtung einer Gesundheits und Hygienestation. Die Finanzierung einer erforderlichen Krankenschwester wurde auch übernommen. Die Nepalhilfe Kulmbach errichtete in den Jahren 2009 und 2010 ein dreistöckiges Haupt-Schulgebäude. Abgerissenes Hauptschulgebäude Neues Haupt - Schulgebäude mit Hilfe der Sternstunden Mit all dieser Hilfe, sowohl bei Einrichtung wie bei pädagogischer Unterstützung, kann heute die Shree Bageswharee Schule als eine der am besten ausgestatteten staatlichen Schulen in Nepal betrachtet werden. Die NHK hat ebenfalls begabte Schüler, welche als SLC- Prüfung in Melekhu bestanden haben, in weiterer Fortbildung unterstützt, viele von ihnen werden als Krankenschwestern ausgebildet, und einige studieren für verschiedene akademische Berufe. 2. Vorsitzende Sonja Promeuschel Tel / 35995 Goldenes Jubiläum - Feierlichkeiten Die Schule organisierte erfolgreich in großem Stil ihr Goldenes Jubiläum. Das Programm wurde eröffnet durch den Hon ( in Deutsch vergleichbar mit Mdb ) Subhash Chandra Nembang, dem Präsidenten der Verfassungsgebenden Nationalversammlung. Bei dem Programm waren anwesend eine große Anzahl örtlicher Würdenträger, Gemeindeeinwohner frühere und jetzige Schüler, Gründungsmitglieder ehemalige Verwaltungsausschussmitglieder sowie höhere Staatsbeamte und örtliche wie nationale Politiker. Das Festprogramm wurde auf dem Gelände der Sekundarschule abgehalten. Zu Beginn begrüßte der Rektor der Schule, Mr. Dev Prasad Tripathi, die Gäste und gab eine kurze Einführung in die Geschichte der Schule und ihren gegenwärtigen Zustand. In seiner Ansprache gratulierte der Hon Nembang der Schule für das Erreichte. Er stellte auch die Festschrift der Schule vor, die zur Feier des Goldenen Jubiläums veröffentlicht wurde. Dank galt den Gründungsmitgliedern und vielen Unterstützern der Schule. Eine besondere Ehrung erhielten auch mit Übergabe eines Glücksschales und Dankesbrief Prof. Dr. Bishal Nath Upreti von der Tribhuvan Universität in Kathmandu für seine Unterstützung über zwei Jahrzehnte zur Entwicklung der Schule, sowie Mr. Shyam Neupane und Mr. Ram Narayan für ihre jahrelange Arbeit und Hilfe. Prof. Upreti sprach in seiner Ansprache von der Wichtigkeit qualifizierter Erziehung in der Schule. Er betonte die Notwendigkeit naturwissenschaftlichen Unterrichts und regte an, dass man mit den vorhandenen ausgezeichneten physikalischen Unterrichtsmitteln der Schule daran denken sollte, in naher Zukunft naturwissenschaftlichen Unterricht in der oberen Sekundarstufe einzurichten. 3. Vorsitzende Ursula Erbacher Tel / 752266 Kinderschicksale und Gesundheitstag in Malekhu In unseren Nachrichten des vergangenen Jahres hat es auch einen Bericht über das schwer brandverletzte Mädchen Laxmi Thabalija, damals 13 Jahre alt, gegeben. Das Kind hat durch eine dritt- bis viertgradige Verbrühung schwere Schäden und Entstellungen der rechten Gesichtshälfte, des rechten Auges und des Oberkörpers erlitten. Bei unserem Besuch im Frühjahr 2009 wurde uns Laxmi vorgestellt. Wir, Dr. Hunger und Peter Pöhlmann, waren erschüttert und brachten sie in eine Klinik für plastische Chirurgie unter deutscher Leitung nach Kathmandu. Selbstverständlich sagten wir zu, die Kosten für die notwendigen Behandlungen zu übernehmen. Laxmi war oftmals viele Wochen in dieser Klinik und musste einige Operationen über sich ergehen lassen. Auch australische Gesichtschirurgen, die zufällig in dieser Klinik tätig waren, haben Hilfe geleistet. Wir freuen uns, dass Laxmi geholfen werden konnte und wenigstens ein einigermaßen menschenwürdiges Aussehen bekommen hat. Auch das Auge konnte gerettet werden. Wir unterstützen das bedauernswerte Mädchen weiter und hoffen, dass gelingt ihr einen Beruf erlernen zu lassen. Gesundheitstag mit Dr. Prakash Regmi in Malekhu ( Vor der Operation und nach der Operation ) Unser Freund Dr. Prakash Regmi, war im Juli zum wiederholten Male in unserer Gesundheitsstation in Malekhu. Er untersuchte viele Kinder, die unserer Krankenschwester Shrijana aufgefallen sind, weil sie gesundheitliche Probleme haben, bzw. krank sind. Wir sind Dr. Regmi sehr dankbar, denn er stellt sich selbst- und kostenlos in den Dienst unseres Vereins. Wir empfinden dies als Hilfe zur Selbsthilfe in Nepal. Die Einrichtung unserer Gesundheitsstation in Malekhu erweist sich damit als sinnvoll, und als ein Segen für die Menschen im Einzugsgebiet unserer Schule. Dr. Prakash Regmi und Sangita Singh Tharu, die an Lähmungen leidet, und in dem Orthopedic- Hospital in Kathmandu an den Beinen operiert wurde. Die Gehfähigkeit ist einigermaßen wiederhergestellt. Kinder mit gesundheitlichen Problemen, Sr. Shrijana hinten 3.von links. Bericht : Peter Pöhlmann7 Siddhi Memorial Hospital in Bhaktapur Unterstützung für das Siddhi-Memorial-Hospital in Bhaktapur Feierliche Einweihung der von der Nepalhilfe mitfinazierte Ambulanzräume. Für den Ausbau und Verbesserung von Krankenzimmern mit sanitären Einrichtungen stellte unser Verein Euro zur Verfügung. Bei unserem Besuch im November 2009 sahen wir in diesem Hospital sehr viele Mütter mit ihren Kindern in den Ambulanzräumen und Krankenzimmern. Der Leiter, Shyam Dhaubadhel, der sich bei uns in Kulmbach schon vorgestellt hat, beschäftigt 10 Ärzte incl. Zahnarzt und 15 Krankenschwestern. Auch der mit Mitteln unseres Vereins ausgebildete Arzt Dhruba Shresta ist hier beschäftigt.er bestätigte uns, dass die Ambulanz meist überfüllt ist und die Krankenzimmer oft nicht ausreichen. Die stationäre Behandlung kostet 100 Rupies (1 Euro) protag. Ärmste Patienten werden kostenlos versorgt. Dringend nötig war die Einrichtung einer Hospitalapotheke. Die Finanzierung unterstützte unser Verein mit.8 Die Arbeit von Schwester Shrijana Das Wichtigste ist uns die Gesundheitsvorsorge. Sr. Shrijana führt in den einzelnen Klassen die Gesundheitserziehung durch, erklärt und übt mit den Schülern Händewaschen mit Seife und das Zähneputzen, Nägel schneiden und Baden. Diese Dinge sind für uns alltäglich, aber in Nepal in der einfachen Bevölkerung unbekannt. Einmal pro Woche gibt sie Unterricht für die Eltern der Schüler zu den verschiedensten Themen wie gesunde Ernährung, persönliche Hygiene, Umwelthygiene, Familienplanung, Durchfallerkrankungen und ihre Behandlung, Wurmbefall und dessen Verhinderung. Sie misst vierteljährlich die individuellen Daten der Schüler. Alter, Gewicht, Größe, Armumfang, Impfstatus. Die Daten werden im Computer abrufbereit gespeichert. Durch die Biodatenerhebung konnten wir eine Liste chronisch unterernährter Kinder erstellen. Sr. Shrijana besucht die Familien dieser Kinder und schaut sich ihre Lebensweise, ihre wirtschaftliche Situation an und berät die Eltern individuell. Sie versorgt die Kinder mit Zusatznahrung, die uns aktion medeor zur Verfügung stellt. Bei unserem Besuch im Oktober 2010 haben wir zwei Gesundheitstage durchgeführt und vor allem die untergewichtigten und unterernährten Kinder genau untersucht. Wir haben in der Grundschule einen Ambulanzraum eingerichtet in dem kleine Wundversorgungen und Zahnbehandhandlungen durchgeführt werden können. Für diesen Raum ist Sr. Shrijana verantwortlich. Die Dentaleinheit wird von ihr gewartet, sie selbst kann bereits Zahnstein entfernen. In dieser Dentaleinheit wird von Ärzten des Lions - Club Star, Kathmandu, zweimal im Jahr praktiziert. Bei den Behandlungen assistiert Shrijana. Sie versorgt kleine Wunden und Verletzungen von Schülern, führt die notwendigen Sterilisationen der Instrumente durch und gibt bei leichten Erkrankungen auch Medikamente aus, oft nach Rücksprache mit unserem nepalischen Arzt in Kathmandu oder mit uns. Wenn Eltern kommen, werden auch diese von ihr kostenlos behandelt. Sr. Shrijana ist eine junge, liebenswerte Frau, die sehr fleißig und zuverlässig ist. Sie wohnt in ihrem Heimatort Malekhu und wir hoffen, dass sie uns lange erhalten bleibt. Bericht von Dr. Gaby Philipp9 Mikrokredite für unsere Familien in Malekhu Mikrokredite sind ein wichtiges Instrument der Entwicklungspolitik in den Entwicklungsländern. Schon 1976 gab es in Bangladesh ein derartiges Programm, das von Muhammad Yunus initiiert wurde, und aus dem 1983 die Grameen Bank hervorging. Im Jahr 2006 erhielten Yunus und die Grameen Bank für diese Bemühungen um die wirtschaftliche und soziale Entwicklung von unten den Friedensnobelpreis. Die Vereinten Nationen sehen in der Mikrofinanzierung ein wichtiges Instrument zur Reduktion von Armut. Die Rückzahlungen sollen in einer sozial akzeptablen Weise ermöglicht werden. Die armutsmindernde Wirkung von Mikrokrediten ist durch wissenschaftlichen Studien belegt. Arme Kleingewerbetreibende oder Bauern haben in der Regel keinen Zugang zu üblichen Bankkrediten. Durch Mikrokredite wird die wirtschaftliche Tätigkeit der Kunden und die Produktivität der Bauern erhöht und damit mittelbar auch ihr Lebensstandard. Die Idee der Vergabe von Mikrokrediten an ausgesuchte Familien unserer Schulkinder in Malekhu entstand durch die Beobachtung, dass die Kinder der ärmsten Familien trotz unserer warmen Mahlzeit am Mittag und der guten medizinischen Betreuung kleiner und unterernährter waren, als die Kinder der übrigen Familien. Die Idee war, diesen Familien ein kleines Existensgründungsdarlehen zu geben, mit dem sie sich ein Nutztier kaufen oder ein Kleinstgewerbe beginnen können. Unser nepalischer Freund Prof. Dr. Bishal Upreti war von der Idee begeistert und hat zusammen mit unserer Krankenschwester Shrijana bis jetzt 50 Familien ausgesucht, denen wir zwischen 40 und 80 Euro gegeben haben, mit der Auflage, dieses Geld für eine Existenzgründung anzulegen und innerhalb zwei Jahren wieder zurückzuzahlen. Es haben sich viele Familien gemeldet, die einen Mikrokredit haben wollen. Prof. Upreti hat überprüft, ob es sich um wirklich bedürftige Familien handelt und hat mit jeder einzelnen Familie besprochen, in welche Produkte sie investieren wollen. Einige Familien haben sich für 40 Euro ein Ferkel gekauft und durch Eigenleistung noch ein zweites und eine Schweinezucht begonnen. Innerhalb von zwei Jahren haben wir bei diesen Familien erstaunliche Veränderungen erlebt. Die Frauen wurden selbstbewusster und kräftiger, die Kinder sind aufgeblüht. Sie sind heute wohlgenährt und gesund. Die Familien können Schweine verkaufen und sich ein bescheidenes Vermögen erarbeiten. Andere Familien wollten eine Ziege, die 80 Euro kostet, und haben sich eine zweite Ziege durch Eigenleistung dazukauft. Sie begannen eine Ziegenzucht und auch hier gibt es bereits Erfolgsmeldungen. Der Ziegennachwuchs stellte sich bei einigen Familien schon ein. Wir haben auch einen Tierarzt unter Vertrag genommen, der die Tiere impft und medizinisch betreut. Schwester Shrijana führt regelmäßige Hausbesuche durch und die Bilanz sieht erfreulich aus. Bis jetzt sind nur ganz wenige Tiere verendet, die meisten sind gesund und produzieren bereits Nachwuchs. Eine der Frauen wollte ihren kleinen Gemüseladen erweitern, so dass der Ertrag des Geschäfts über die täglichen Unkosten hinausgeht. Auch hier gaben wir 50 Euro. Eine andere Frau kaufte etwas Land, um Der Tierarzt bei der Arbeit Gemüse für den örtlichen Markt anzubauen. Sie benötigte 80 Euro. Das Konzept der Mikrokredite scheint auch bei uns ein Erfolgsrezept zu werden. Dies ist wahre Hilfe zur Selbsthilfe. Die Finanzierung erfolgt durch Dr.Gaby Philipp und Sonja Promeuschel. Bericht von Dr. Gaby Philipp Konto: Sparkasse Kulmbach Kronach - Nr / BLZ10 Krankheiten in Nepal Ich habe mich schon immer für die Probleme der 3. Welt interessiert. Nach Aufgabe meines Kassenarzttsitzes 2008 habe ich mich entschlossen, für die Orgaganisation Ärzte für die Dritte Welt zu arbeiten, die in den großen Slums der Welt Ambulanzen unterhalten und bedürftige Menschen umsonst medizinisch behandeln. Meinen ersten Einsatz machte ich 2009 in Bangladesh. Als Psychiaterin war das nicht leicht. Die Organmedizin musste wieder neu gelernt werden. Zur Vorbereitung habe ich bei Dr. Asen in der Kinderarztpraxis gearbeitet, bei meinem Mann in der Praxis HNO- Kenntnisse aufgefrischt, und im Klinikum Kulmbach auf der Neugeborenenstation und in der Funktionsabteilung hospitiert. Ärzte für die Dritte Welt Dr. Gaby Philipp bietet zudem spezifische Vorbereitungskurse für ihre Projektärzte an und auch die regelmäßigen tropenmedizinischen Seminare am Missionsärztlichen Institut in Würzburg waren sehr interessant und hilfreich. Natürlich habe ich im Selbststudium die empfohlenen Bücher durchgearbeitet und diese Vorbereitung hat mir sehr viel Freude bereitet. Tropenmedizin hat mich schon immer interessiert. Ich habe mir damit auch einen Jugendtraum erfüllt. Trotz allem konnte die Vorbereitung meine Zweifel und Bedenken nicht ganz zerstreuen und als ich im Flugzeug saß, fragte ich mich schon, was ich hier überhaupt tue und was mich dort erwartet. Seit 2005 bin ich auch Mitglied in der Nepalhilfe Kulmbach und arbeite seit 2008 aktiv in der Gesundheitsvorsorge für die Malekhu - Schule mit. In Nepal herrscht eine vergleichbare Situation bezüglich der Armut und des Hygienestandards wie in Bangladesh. Die häufigsten Erkrankungen sind Infektionskrankheiten der Atemwege Mittelohrentzündung und Bronchitis. Dies kommt durch durch die starke Indoorpollution durch offene Feuerstellen in den Hütten. Der Rauch schädigt die Atemwege, und auf die geschädigten Atmwege setzen sich leicht Infektionen mit Bakterien und Viren. Viele Kinder haben Würmer. Neben den kleinen Madenwürmern sind die Spulwürmer am häufigsten. Ein Spulwurm kann 20 bis 30 cm lang werden Spulwürmer werden durch den Kot übertragen. Sie durchwandern im Anfangsstadium als winzige Würmchen die Darmschleimhaut und kommen über das Blut in die Lungen. Hier provozieren sie einen trockenen Husten. Die jungen Würmer werden hochgehustet und wieder verschluckt. Im Darm erreichen sie dann ihre volle Größe. Eindrucksvoll diese Bilder, bei dem ein Junge diesen Spulwurm auf den Teppich erbrochen hat. Vereinsgründung : 29. Juni 200211 Sie verursachen Bauchschmerzen und ein Schwächegefühl. Die Würmer entziehen der Nahrung im Darm wichtige Inhaltsstoffe. Die schlecht ernährten Kinder geraten noch schneller in einen eklatanten Vitamin- und Nährstoffmangel. Kinder mit vielen Würmern haben oft geschwollene Bäuche. Manchmal werden sie beim Stuhlgang ausgeschieden. Selten kommen sie auch durch Mund oder Nase heraus. Die WHO empfiehlt eine halbjährliche Entwurmung aller Schulkinder in den Entwicklungsländern und in den Projekten der Ärzte für die 3. Welt wird dies auch so gehandhabt. So haben wird das auch in Malekhu eingeführt. Sr. Shrijana verteilt in der Schule das Wurmmittel Albendazol das schon bei einmaliger Einnahme zum Erfolg führt. Eine zweite Erkrankung möchte ich noch erwähnen: Wir sehen viele Hauterkrankungen durch Viren, Bakterien und Pilze verursacht. Die häufigste Hauterkrankung ist jedoch ist die Scabies, die Krätze, durch Krätzmilben verursacht. Sie wird auch Seven yearsitich genannt, weil der Juckreiz, der allergisch beding ist, oft erst nach vielen Jahren aufhört. Krätzmilben werden ausschließlich von Mensch zu Mensch übertragen vor allem bei engen Wohnver- Hältnissen mit gemeinsamen Betten. Scabies juckt vor allem nachts sehr stark und macht Hautausschläge zwischen den Fingern, unter den Achselhöhlen und in der Genitialgegen. Genau wie die Wurmerkrankungen kommt die Krätze bei uns kaum mehr vor, da sich in den letzten 50 Jahren die hygienischen Bedingungen extrem verbessert haben. Die Behandlung der Krätze ist sowohl mit Tablet- Ten als auch mit einer Lotion oder einer speziellen Salbe möglich. Es ist sehr wichtig, nach anderen Familienmitgliedern zu fragen, die änliche Symtome haben. Dann muss die ganze Familie behandelt werden die Wäsche muss für 72 Stunden in einen Plastiksack getan werden damit die Krätzmilben absterben. Die Be handlung mit Permetrin- Salbe, und die Aufklärungsmaßnahmen werden von Sr. Shrijana durchgeführt. Verteilung von Medikamenten Bericht von Dr. Gaby Philipp12 Bericht unseres Englischlehrers an der Malekhuschule Leistungen der Nepalhilfe Kulmbach für Malekhu / Nepal Bericht unseres Privatlehrers für englische Sprache Sital Kumar Rajbanshi Erziehung ist die Mutter der Zivilisation. Sie kann die Menschen, die Gesellschaft, das Land und sogar die ganze Welt verändern. Die Menschen haben die Bedeutung von Erziehung erkannt, und darum möchten sie, so weit es möglich ist, gebildet werden. Wenn immer wir über Erziehung und ihre Entwicklung in Nepal sprechen, können wir niemals den Beitrag der Nepalhilfe Kulmbach vergessen, die seit mehr als acht Jahren in Malekhu, Bezirk Dhading in Zentralnepal, für diese Aufgabe arbeitet. Die Menschen in Malekhu sind sehr dankbar für den großen Beitrag dieser Organisation, da sie für qualifizierte Erziehung in einem guten pädagogischen Umfeld in der Schule wie auch in den Colleges gesorgt hat. Über die Erziehung hinaus hat Nepalhilfe Kulmbach auch Unterstützung im Gesundheitswesen und Hilfe zur Schaffung von Verdienstmöglichkeit für bedürftige Menschen in dieser Gegend gewährt. Die NHK hat zwei große Gebäude zur Schaffung von guten Klassenzimmern errichtet. Jetzt lernen die Schüler in modernen Gebäuden mit mannigfachen Einrichtungen. Die NHK finanziert fünf hoch qualifizierte nichtstaatliche Lehrer für unterschiedliche Klassenstufen, um die Qualität des Unterrichts für Schüler in Malekhu zu verbessern. Ich selber bin ein Lehrer in dieser Schule, unterstützt von der NHK. Ich bin stolz, Lehrer in Malekhu zu sein, und möchte der NHK dafür danken, mir diese Möglichkeit gegeben zu haben. Die Lehrer haben ein vorzügliches Umfeld für ihre Arbeit erhalten, dank der guten Infrastruktur der Schule und der Zusammenarbeit mit der NHK. Die Organisation sorgt ebenfalls für die täglichen Mahlzeiten für alle Schüler der Grundschule. Sie hat die Schüler zum Lernen angeregt und zu Gesundheitspflege und mehr Reinlichkeit ermutigt. Die NHK hat desgleichen Stipendien für intelligente und wirtschaftlich arme Schüler, besonders aus ethnischen Randgruppen, gewährt. Die Stipendiaten erhalten jede mögliche Unterstützung für eine gute Zukunft, wie Schreibmaterialien, Schuluniformen besondere Hilfe durch Zusatzunterricht. etc. Gesundheitspflege Die Organisation hat auch geholfen bei der Gesundheitsvorsorge der Schüler. Sie hat im Schulgebäude eine besondere Gesundheitsstation mit ausreichender Einrichtung geschaffen. Wir haben eine gut ausgebildete Krankenschwester, finanziert durch NHK. Regelmäßig untersucht sie den Gesundheitszustand der Schüler, verteilt Medikamente, sorgt für notwendige Behandlung und schickt Berichte an die Ärzte der Nepalhilfe in Kulmbach. Von Zeit zu Zeit besuchen Ärzte aus Kathmandu Malekhu und bieten ihre Dienste allen Schülern und ebenso den Bewohnern des Ortes. Sie geben Medikamente und weitere Behandlung bei ernsten Fällen. Die Menschen sind sehr glücklich über die medizinische Vorsorge und hoffen, dass sie auch in Zukunft fortgesetzt wird. Hilfe bei Verdienstmöglichkeiten NHK hat mehr als 50 sehr arme Familien seit fünf Jahren mit etwas Anfangskapital ausgestattet, um wirtschaftliche Tätigkeiten /Geschäfte zu begründen. Zwei Jahre lang half die NHK den armen Familien mit diesem Programm. Das hat sehr dazu beigetragen, deren wirtschaftliche Lage zu verbessern. Einige kauften Schweine und Ziegen zur Aufzucht. Sie sagen, dass diese Hilfe sie zu guten Geschäftstätigkeiten anregte. Tierärzte und Pflegerinnen kommen regelmäßig zu Besuch, um den Zustand der Schweine und Ziegen zu untersuchen und, falls nötig, Medikamente zu geben. In diesem Jahr haben Sonja Promeuschel und Dr. Gabriele Philipp 27 Familien geholfen. So entschlossen sich diese, einen kleinen Laden zu eröffnen und zusätzlich zu Schweinen, Ziegenzucht und Gemüseanbau. Innerhalb eines Jahres werden sie mehr Schweine und Ziegen haben und Gewinn damit machen. Sie sind sehr froh, den Kleinkredit zu wirtschaftlicher Hilfe von der NHK erhalten zu haben. Wegen ihrer mannigfaltigen erfolgreichen wirtschaftlichen Betätigungen hat sich die NHK als eine geachtete Organisation erwiesen und wird als Beschützer von Malekhu betrachtet. Ich glaube, ein jeder in Malekhu achtet die NHK-Familie wegen deren Leistungen, erfolgreichen Planungen und der Zusammenarbeit mit den Menschen in Malekhu. Alle hier sind stolz auf diese Organisation, und sie setzen große Hoffnungen auf sie auch in Zukunft. Sital Kumar Rajbanshi13 Hoffnung schenken Es ist mehr als 10 Jahre her, dass meine Freunde Peter Pöhlmann und Dr. Hans Hunger Patenschaften in Nepal von sieben Kindern übernommen haben. Wir hatten damals Kinder von der deutschen Organisation Shanti Shewa Griha in Patenschaft genommen. Es waren alles Kinder deren Eltern von Lepra geheilt worden waren und dort in der Organisation wohnen und arbeiten konnten. Menschen die an Lepra erkrankt sind, haben alle irgendwie eine körperliche Veränderung, so zum Beispiel fehlen Finger oder im Gesicht ist die Nase oder Augen verändert. Somit sind diese leicht zu erkennen und die Menschen fürchten sich mit diesen Menschen Kontakt zu haben und auch an Lepra zu erkranken. Somit sind diese geheilten Leprapatienten Außenseiter in der Gesellschaft und können weder in ihre Dörfer zurück, noch finden sie eine Arbeit. Umso mehr war es für diese Familien ein großes Glück, dass wir ihre Kinder in Patenschaft genommen haben. Alle Kinder wurden in die Stadtschule, die Tilingatarschule eingeschult. In der Zwischenzeit hat eine junge Frau bereits ihre Ausbildung zur Krankenschwester beendet, ein Mädchen beginnt demnächst die Ausbildung als Krankenschwester. Damals wussten wir noch nicht, was aus diesen Patenschaften werden würde. Wir hoffen, wenn wir jungen Menschen die Chance geben würden, in die Schule zu gehen und einen Beruf zu erlernen, dass die Hilfe, die Hilfe, die wir ihnen geben, vielleicht auch einmal an andere Menschen in Nepal weitergeben würden. Unsere Hoffnung war, dass wir vor Ort in Nepal auch ein Netzwerk an ehrenamtlichen Helfern aufbauen könnten, so wie wir dies in Deutschland begonnen hatten. Bei unserem vor kurzem durchgeführten Gesundheitscamp haben uns der von uns ausgebildete Arzt und drei Krankenschwestern geholfen. Das von uns erhoffte Netzwerk funktioniert... Welche Freude für uns. Zwischenzeitlich haben wir mehr als 90 Patenschaften begründet. Die Kinder und deren Eltern sind mehr als dankbar für diese Chance und für die Hoffnung, die sie, liebe Pateneltern diesen Menschen schenken, Hoffnung für eine bessere Zukunft. Bericht: Sonja Promeuschel Besuch im einzigen staatlichen Altenheim in Nepal. Eitel Freude herrschte bei unserem Besuch am 22. Oktober Bereits zum dritten Male haben wir den 250 Insassen des Altenheimes in Pashupatinath warme Decken persönlich übergeben. In diesem Heim werden Menschen aufgenommen, welche in großer Not leben und keinerlei Angehörige haben. Leider mussten wir feststellen, dass sich die Verhältnisse in diesem Heim abermals verschlechtert haben. Hygiene ist hier ein Fremdwort. Die Toiletten befinden sich in unsäglichem Zustand, Abfall und Unrat überall auf dem Gelände. Augenscheinlich ist die Administration unfähig, die hygienischen Verhältnisse in den Griff zu bekommen. Eine Ausnahme ist der Bereich, in den die Schwestern Mutter Theresa ein Arbeitsfeld haben. Hier ist alles in Ordnung. Nachdem eine finanzielle Unterstützung nicht angeraten ist, wird die Deckenaktion in den nächsten Jahren weiter fortgeführt. Bericht: Peter Pöhlmann Vereinsregister : Amtsgericht Kulmbach V R 47614 Gesundheitstage in Malekhu Bei unserem Nepalaufenthalt im Oktober/November 2010 planten wir Philipps, die Grundschulkinder in Malekhu zu untersuchen und bei Bedarf zu behandeln. Von meinen Aufenthalten in Bangladesh und der Arbeit für die Ärzte für die Dritte Welt wusste ich, dass die Erkrankungen der oberen Luftwege (HNO) die häufigsten Kinderkrankheiten sind. Dann folgen die Erkrankungen der unteren Luftwege (Bronchien, Lunge), die Durchfall- und Wurmerkrankungen, die Hautinfektionen und die Erkrankungen der abführenden Harnwege, der Nieren und der Blase. So überlegten wir uns folgende Untersuchungen: Mein Mann Dr. Alexander Philipp untersuchte die Kinder im HNO-Bereich. Dafür hatte er von der Firma Storz ein wunderbares kleines Endoskop geschenkt bekommen, mit dem man rasch und zuverlässig die Kinder untersuchen konnte. Unser Sohn Stephan, gerade frisch das medizinische Examen gemacht, half auch eifrig mit. Er bestimmte Größe und Gewicht der Kinder, traf die Vorbereitungen für die HNO Untersuchung. Die Ohren mussten zum Teil gereinigt werden, weil eine ordentliche Beurteilung sonst nicht möglich ist. Auch darüber hatten wir schon zuhause nachgedacht und eine mitgebrachte Munddusche half, Ohrenschmalz zu beseitigen. Ich schaute mir die Kinder bezüglich Hauterkrankungen an, fragte nach Beschwerden und bestimmte mithilfe eines Urinstix einige Parameter: Protein, Nitrit, Leukozyten, Blutzucker, Ketonkörper, Bilirubin und Urobilinogen. Mit diesen Parametern konnte ich Erkrankungen der Nieren, der Blase, Diabetes und Lebererkrankungen erfassen. Bei unseren Untersuchungen halfen drei einheimische Krankenschwestern mit, die von der Nepalhilfe Kulmbach ausgebildet wurden. Eine vierte junge Frau half eifrig mit, das Patenkind unseres 1. Vorsitzenden P. Pöhlmann, die jetzt ihre Krankenschwesternausbildung beginnt. Es war eine Freude, mit ihnen zusammen zu arbeiten. Wir haben viel gearbeitet und viel gelacht, und als wir von Kathmandu aus gebeten wurden, auch in der Tilingatar Schule Kinder zu untersuchen und zu behandeln, war es für sie klar, dass sie uns auch dort helfen würden. Doch zurück nach Malekhu: Von den 250 Grundschulkindern waren 180 vollkommen gesund, hatten gute Zähne, im HNO-Bereich alles in Ordnung und auch Haut und die Urinparameter waren in Ordnung. Lunge und Herz wurden bereits von unserem nepalischen Kollegen, dem Kardiologen Dr. Regmi bei einem früheren Gesundheitstag, den er abgehalten hat, untersucht. So brauchten wir Herz und Lunge nicht abzu hören. Es war ein erfreuliches Ergebnis, dass über 70% der Kinder kerngesund waren. Erwartungsgemäss waren das die älteren Kinder, die bereits für sich selbst sorgen können. Bei den Erstklässern gab es mehr krankhafte Befunde, vor allem durch Hygienemangel. Einesteils sind diese Kinder auf die Sorgfalt ihrer Eltern angewiesen, und die Mütter durch Doppelbelastung mit Haushalt und Landwirtschaft nicht dazu in der Lage. Zum zweiten waren die Kleinen noch relativ schlecht ernährt im Gegensatz zu den Grossen. Was sicher darauf zurückzuführen ist, dass wir in dieser Schule für die Grundschüler ein tägliches Mittagessen zur Verfügung stellen, und durch dieses tägliche hochwertige Essen sind die Größeren gesünder und besser ernährt. Zurück zu den Befunden: Über 40 Kinder hatten sanierungsbedürftige Zähne. Von der Nepalhilfe Kulmbach haben wir vor zwei Jahren eine Dentalstation angeschafft und immer wieder kommen auch Zahnärzte und behandeln die Kinder. Unsere Schwester Shrijana, die von der Nepalhilfe angestellt ist, führt regelmäßige Schulungen über tägliches Zähneputzen durch, das auch bei den Größeren bereits deutliche Erfolge zeigt, aber die Milchgebisse der Kleinen sahen oft katastrophal aus. Im HNO Bereich haben wir 21 Kinder mit verschiedenen Erkrankungen festgestellt, meistens Mittelohrentzündungen, die wir mit unseren mitgebrachten Medikamenten behandeln konnten. Da wir eine Woche am Ort waren, haben wir am letzten Tag diese Kinder noch einmal kontrolliert und die alle waren deutlich gebessert. Ebenso war es mit den Erkrankungen der ableitenden Harnwege: Acht Kinder wurden diagnostiziert und behandelt und die Nachuntersuchung erfolgte am letzten Tag, alle Kinder waren jetzt gesund. Zwei Kinder hatten eine Behinderung: Ein Mädchen hatte eine Epilepsie und Verbrennungen im Gesicht nach einem schweren Unfall. Wir stellten die antiepileptische Therapie neu ein. Das andere hatte deformierte Füße und Hände durch systematische Muskelerkrankung. Beide Mädchen wurden durch die Initiative von Dr. Hans Hunger und Peter Pöhlmann in Kathmandu operiert und sind jetzt in einem erfreulich guten Zustand. Familie Philipp Eine Patenschaft kostet Euro im Jahr15 Familie Philipp bei ihrer segensreichen Arbeit Was mich vor allem interessiert hat, war die Frage: Gibt es an unserer Schule in Malekhu unterernährte Kinder? Wir fanden nur ein wirklich unterernährtes Kind in der Grundschule. Der Junge hatte einen BMI von 10 mit 14 kg Gewicht bei einer Grösse von 113 cm. Er war 9 Jahre alt. Dieser kleine Junge fiel uns auf, weil er Ketonkörper im Urin hatte, ohne einen Diabetes zu haben. Das konnte nur eine Hungerazidose sein! Wir lagen richtig. Es war vor dem Mittagessen, und er hatte seit dem Mittagessen am Tag zuvor nichts mehr gegessen. Er darf nur deshalb zur Schule gehen, weil er ein Essen bekommt! Dies ist aber sein einziges Essen am Tag! Wir haben Sonja Promeuschel gerufen und ihr dies mitgeteilt. Sofort hat sie geholfen und er hat ruhig und mit großer Konzentration Sonjas Mittagessen aufgegessen! Ob das ein Patenkind werden könnte? Mit Erstaunen ließen wir uns von seinem Lehrer seine Zeugnisse zeigen, nur gute Noten! Dieser kleine unterernährte Junge Surendra wird eine Patenschaft bekommen und ich bin sicher, er wird seinen Weg gehen und seinen Pateneltern große Freude machen. Viele Kinder sind sehr klein für ihr Alter (stunted) und untergewichtig für ihre Größe (waisted). Dies kommt durch chronische Mangel- und Fehlernährung. Diese Kinder waren aber gesund und leistungsfähig. Eine weitere Frage war, ob die Kinder aufgrund der geringen Eiweißaufnahme eine Anämie haben. In Bangladesh haben sehr viele Kinder eine Anämie, die sich für die körperliche und geistige Entwicklung äußerst ungünstig auswirkt. Ich habe von der Nepalhilfe ein Gerät zur Verfügung gestellt bekommen, das den Hämoglobingehalt misst und ich habe erfreulicherweise keine einzige Anämie in Malekhu diagnostizieren müssen. Auch hier zeigt sich der Erfolg der täglichen Schulspeisung die zwar ohne Fleisch, aber mit einem Ei und Sojabohnen zweimal pro Woche ein gutes ausreichendes Essen darstellt. Frau Sigrid Daum hat mir eine Spende gegeben, um mit den Kindern ein Fest zu feiern! Das taten wir dann am Ende unseres Gesundheitstage. Es war die reine Freude zu sehen, wie Kinder, die nur Reis und Gemüse kennen, hier gestrahlt und gegessen haben und genüsslich die Hühnerbeine verspeisten! Grosse Dankbarkeit breitete sich aus. Auch ich bin dankbar für diese Arbeit, die wir leisten durften, eine Tätigkeit, die bereichert! Dr. med. Gabriele Philipp Frei für Münch - Druck! Schatzmeister : Stefan Fechner16 Man sieht nur mit dem Herzen gut Lieber Peter Pöhlmann, liebe Sonja Promeuschel und lieber Dr. Johann Hunger, in diesem Jahr habe ich euch auf eurer Reise nach Nepal begleitet. Viele Tage waren wir gemeinsam unterwegs und ich hatte Gelegenheit euch und eure Arbeit zu beobachten. Ich habe einen Teil des Landes mit seiner wunderschönen Landschaft gesehen und bin freundlichen und offenen nepalesischen Menschen begegnet. Auf der anderen Seite sah ich erschreckende Armut in der die Menschen leben müssen und es scheint wenig Hoffnung auf Verbesserung zu geben. Für mich war es eine Reise mit sehr vielen verschiedenen Eindrücken und Gefühlen. Diese Reise hat mich geprägt und wird mich immer begleiten. Nicht zuletzt habt aber auch ihr einen großen Eindruck hinterlassen. Ich habe gesehen, dass in jedem von euch ein so großes und mutiges Herz steckt. Mit diesen Herzen habt ihr vor allem für die ärmsten Kinder und schwächsten Familien so viele wichtige Hilfsleistungen in Nepal aufgebaut. Ihr habt seit vielen Jahren so viele deutsche und auch nepalesische Menschen damit überzeugt sich für andere einzusetzen und ebenfalls zu helfen. Ich bin mit einem Gefühl großer Dankbarkeit zurück gereist. Dankbarkeit, euch gegenüber. Es machte mir so viel Mut euch und eure Taten zu sehen. Ich grüße euch herzlich und freue mich auf ein Wiedersehen. Eure Simone Rödel Besuch bei meinem Patenkind Ich war Teilnehmer der Reisegruppe im Oktober Bei Führungen durch die Königsstädte Kathmandu, Patan und Bhaktapur, sowie Besuch in Pokhara, konnte ich Land und Leute kennenlernen. Nepal ist ein Land mit vielen Gegensätzlichkeiten herrliche Landschaften - große Armut - viel Leid. Bei unserem Besuch in der Tilingatarschule wurden wir von den Schülerinnen und Schülern herzlich begrüßt. Ich war beeindruckt von der Leistung der NHK in dieser Schule. Nach ein paar Tagen fuhren wir nach Malekhu. Nach über sechsstündiger Fahrt über einen Pass kamen wir dort an. Ein großer Empfang mit vielen Festreden anlässlich der Einweihung der neuen Schulräume und des gepflasterten Schulhofes schloss sich an. Erfreut war ich über das Kennenlernen meines Patenkindes, Mister Magar. Der Junge war schüchtern, was auch für mich verständlich war. Er muss jeden Tag zwei Stunden beschwerlichen Fußweg zurücklegen um die Schule zu erreichen und wieder nach Hause zukommen. Er besucht sie regelmäßig und ist sehr fleißig. Über eine Hängebrücke und längerem Fußmarsch erreichte ich mit der Gruppe das einfache Haus meines Patenkindes. Der Empfang war herzlich. Zwei Kühe, ein Schwein, Ziegen und Hühner hatt die Familie. Ich gehe davon aus, dass durch diese Landwirtschaft eine ausreichende Ernährung erfolgen kann. Für die Kinder und die Familie habe ich Geschenke mitgebracht. Die Freude hierüber war sehr groß. Leuchtende Kinderaugen, strahlende Gesichter. Beeindruckt haben mich die Abschiedsworte der Mutter. Sie verzichtet auf Dinge, um ihre Kinder in der Schule etwas lernen zu lassen. Die vielen Eindrücke haben mich sehr stark berührt und ich bin froh und glücklich durch meine Patenschaft etwas für diese Familie mit ihren Kindern leisten zu können. Bericht: Manfred Finkentey E Mail :17 Pateneltern berichten über ihr Patenkind Srijana Nepali ist seit einigen Jahren unser Patenkind. Sie besucht die Schule in Malekhu. Im Oktober 2007 reisten wir zusammen mit Sonja, Peter und Freunden der Nepalhilfe nach Nepal, um unser Patenkind kennenzulernen. In Malekhu wurden wir alle herzlich empfangen, die Begegnung mit Srijana und ihrer Familie wurde zu einem unvergessgesslichen Erlebnis für uns. Srijana lebt zusammen mit Ihrer Familie in einer Lehmhütte außerhalb von Malekhu am Rand eines Waldgebietes. Die Hütte ist feucht und finster. Einziges Möbelstück ist ein Holzbett ohne Matratze. Durch die offene Feuerstelle entsteht ein beißender Geruch. Spontan entschieden wir uns, zu dieser abgelegenen Hütte eine Stromleitung vom Dorf legen zu lassen und auch die Kosten dafür zu übernehmen, sodass etwas Licht in die Dunkelheit kommt. Eine unbeschreibliche Freude kommt auf, als Shyam Neupane dies übersetzt. Die strahlenden Augen werden wir nicht vergessen. Nun kann Srijana am Abend lesen und ihre Hausaufgaben machen. Für die Familie gibt es jetzt einen elektrischen Reiskocher. Wir hoffen, dass dieser Fortschritt ein Anstoß für die weitere Entwicklung von Srijana, ihrer beiden Geschwister und den Rest der Familie sein wird. Dies ist ein kleiner Ausschnitt aus unserer kurzen Begegnung mit unserem Patenkind. Bericht von Ingrid und Albin Schmidt Schriftführer : Gerhard Weith Mehr anzeigen
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www.hilfe-fuer-adimali.de 1 Das Gute, das du heute tust, werden die Menschen morgen oft schon wieder vergessen haben. Tu weiterhin Gutes. (Agnes Gonxha Bojaxhiu) Mutter Teresa Dieser Leitsatz hat unseren Mehr Sonderausgabe zum 10 jährigen Bestehen 2011 www.help-myanmar.net. Förderverein Myanmar e.v.
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30 Jahre St. Peter-Kinderheim 1979 2009 Willkommen im St. Peter-Kinderheim in Kerala / Südindien... Zum 30-jährigen Jubiläum... In diesem Jahr steht unsere Gemeinde St. Peter in Köln-Ehrenfeld schon seit Mehr SOS-Kinderdörfer. Jedem Kind ein liebevolles Zuhause. Aktualisierte Version
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Newsletter 11-2006 Nepal Kinderhilfe e.v. Inhalt: Vorwort...2 Neues aus Nepal...3 Der erste Schritt...7 Weihnachtsmarkt in Schwalmtal...11 Weltladen der Klasse G8A...12 Spontante Hilfe...13 Schulpartnerschaft Mehr 30 Jahre Messestand. Du und Deine Welt
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Kredite für die Ärmsten Das entwicklungspolitische Modell der "Grameen-Bank" in Bangladesch Volker Harms/Manuela Schulze Durch BRIGITTE ERLERS 1985 veröffentlichtes Buch "Tödliche Hilfe. Bericht von meiner Mehr 2016 © DocPlayer.org Datenschutzbestimmungen | Nutzungsbedingungen | Feedback | ERIN, Band (Pop) aus Koblenz - Backstage PRO
Akkustik/Pop/Rock aus Koblenz, seit 2009
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„Awake“ - deutlicher und zielgerichteter könnte die Message der gleichnamigen Debut-EP von ERIN nicht sein. Es bedeutet soviel wie „erwacht“.
Der Name ist offensichtlich nicht nur metaphorisch gemeint. Er ist Programm. Bei den Koblenzer Jungs Pete, Andy, Niklas und Jo jagt nämlich seit der Neugründung im Juli 2009 ein Highlight das nächste.
Um nur einige zu nennen: Airplay auf BigFM, Das Ding und dem Deutschlandradio, Silbermond-Support, Festivals mit Größen wie Bloodhound Gang und Millencolin, Fernsehauftritte auf SWR, Deutschland Tour mit dem MaxiKing-Tourbus und und und…
Im Juni 2010 konnte sich die Band bei der bundesweit ausgeschriebenen BigFM-Talent Stage durchsetzen und eröffnete im Zuge dessen das diesjährige Rheinland-Pfalz Open Air, auf dem unter anderem Robin Gibb (Beegees) u (...) Mehr anzeigennd Gabriella Cilmi auf der Bühne standen.
Ein weiteres Highlight der noch jungen Bandgeschichte fand mit der Teilnahme am Rockbuster, dem bedeutendsten rheinland-pfälzischen Band-Wettbewerb statt. So konnte sich ERIN über mehrere Vorrunden, bis hin zum Finale in die Gunst der Fachjury spielen und zählt nun zu den besten Nachwuchsbands des Landes, welche mit Förderpreisen der „Landesarbeitsgemeinschaft Rock & Pop“ und dem Ministerium für Wissenschaft, Weiterbildung, Forschung und Kultur ausgezeichnet werden.
Mittlerweile stehen rund 90 Shows, unzählige Autobahnstunden und jede Menge Spaß und Energie auf der Haben-Seite des Quartetts. Aber es geht mit Vollgas weiter. Eben unermüdlich und wach!
Die Musik ist handgemacht und gehört zweifelsohne in die Schublade der Popmusik. Akustik-Gitarre, Piano, Bass und Schlagzeug. Mehr bedarf es nicht, um der bemerkenswerte Stimme und den Texten eine emotionale aber dennoch treibende Note zu verliehen. Live wird das Ganze mit einer charmanten Bühnenshow präsentiert und hinterlässt den einen oder anderen Ohrwurm. Weniger anzeigen
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Covermusik für sämtliche Feste an Rhein und Mosel aus Löf | de |
q-de-1374 | Was ist atonale Musik? | ⭐Nepalnachrichten 10 / 2010
Nepalnachrichten 10 / 2010
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1 Nepalnachrichten 10 / 2010 Saroy Kumar Pandey Headmaster Tilingatarschule Dev Tripathi Headmaster Malekhuschule Shyam Neupane unser Motor in Nepal Shyam Dhaubhadel Siddhi-Memorial-Hospital Dr. Prakash Regmi Bir- Hospital - Kathmandu Shanker Giri Vors. Schulkom.Ttilingatarschule Ram Bandhari Chhetry Lionsclub Intern. KTM Shrijana Thabalija Krankenschwester - Malekhu Prof. Dr. Bishal Upreti unser Kopf in Nepal Anupa Kandel Krankenschwester - Malekhu Freunde und Helfer in Nepal2 Bericht des Vorsitzenden Liebe Mitglieder, Freunde und Gönner unseres Vereins. Namaste ich grüße den Gott in Dir. Das Jahr neigt sich dem Ende entgegen. Grund genug, über Land und Leute sowie unsere Initiativen in Nepal zu berichten. Nepal leidet noch immer an den Folgen des Bürgerkriegs, den die maoistische Kommunistische Partei mit dem König führte. Dieser wurde im Jahre 2006 auf Druck Indiens gestürzt. König Gyanendra musste abdanken. Leider ist der Friedensprozess nicht abgeschlossen. Es fehlt nach wie vor eine neue Verfassung. Nepal ist seit dem 28. Mai 2008 eine Republik. Fünf Monate zuvor wurde die Monarchie vom Parlament abgeschafft. Nun ist der König ein gewöhnlicher Staatsbürger. Abgeschafft wurde auch der Status des Hinduismus als Staatsreligion, obwohl etwa 80 Prozent der Bevölkerung dieser Glaubensrichtung angehören. Derzeit sitzen Vertreter von sieben Parteien im Parlament, deren Ziel es gewesen ist, eine Demokratisierung des Landes zu erreichen. Leider sind die Parteien zerstritten. Ein Dilemma Land und Menschen leiden darunter sehr. Die Hoffnung auf eine Normalisierung ist äußerst gering. Somit muss damit gerechnet werden, dass die Menschen noch lange in Armut und Hoffnungslosigkeit leben müssen. Diese Tatsache fordert unsere Hilfe in der Zukunft weiter. In diesem Jahr hat unser Verein sein Augenmerk auf die Schule in Malekhu im Distrikt Dhading gelegt, nachdem dort Armut und Arbeitslosigkeit sehr groß sind. Dieser Distrikt ist einer der am wenigsten entwickelten in Zentralnepal. Besondere Unterstützung erhielten wir von den Sternstunden München -. Hatten wir bereits im Jahre Euro für dieses Schulprojekt erhalten, so war die Freude groß darüber, dass unser Antrag auf weitere Hilfe angenommen wurde. Wir erhielten für den Bau von sechs neuen Schulräumen an der Hauptschule Euro. Zudem wurde unser Projekt im Bayerischen Fernsehen am 17. Dezember 2009 vorgestellt. Herzlichen Dank an die Sternstunden. Die Schaffung weiterer Schulräume für etwa 800 Hauptschüler war dringend nötig. Bis zu einhundert Kinder waren in kleinen Schulräumen zusammengepfercht. Die gesamte Baumaßnahme erforderte mehr als Euro. Weitere Euro waren erforderlich um den großen Schulhof staubfrei zu machen. Wir werden auch die Schulspeisung in der Grundschule Malekhu mit ca. 260 Kindern aufrecht erhalten. Trotz dieser Hilfe sind noch sehr viele Kinder unterernährt und teilweise krank. Die Schaffung einer Gesundheitsstation mit Dentaleinrichtung ist beispielgebend in Nepal. Krankenschwester Shrijana, welcher von unserem Verein die Ausbildung finanziert wurde, ist sehr zuverlässig und fleißig. Außerdem finanziert die Nepalhilfe Kulmbach fünf Lehrer, nachdem die Regierung nicht in der Lage ist, Lehrkräfte zur Verfügung zu stellen. Weiterhin werden wir aktiv die Tilingatarschule in Dhapasi, das Altenheim in Pashupatinath und das Siddhi- Memorial-Hospital in Bhaktapur im Rahmen unserer Möglichkeiten unterstützen. Erfreulich ist auch die Mitgliederentwicklung. Inzwischen zählt unser Verein über 270 Mitglieder. Hinzu kommen etwa 90 Schulpatenschaften. Die Vorstandschaft freut sich hierüber besonders. Im Oktober reisten die Vorstände Peter Pöhlmann, Sonja Promeuschel mit den Beiräten Dr. Johann Hunger, Dr. Gaby Philipp, Walter Niemann, wieder nach Nepal, um die Projekte zu inspizieren und weitere Maßnahmen zu planen. In der Tilingatarschule wird ein Computercenter mit 10 Arbeitsplätzen geschaffen. Die Schüler und Schülerinnen werden ab Klasse 11 von externen Spezialisten geschult. In beiden Schulen sollen außerdem ausgewählte Schulabgänger in Lehrzentren eine Berufsausbildung erhalten. In Nepal gibt es keine Berufsausbildung wie in Deutschland. Betriebliche Ausbildung ist ein Fremdwort. Am 26. Oktober feierten wir in der Malekhuschule die Einweihung der neuen Schulräume und die Pflasterung des großen Schulhofes, zusammen mit dem stellv. Botschafter Henning Hansen. Für diese Baumaßnahmen mussten mehr als Euro zur Verfügung gestellt werden Euro steuerten die Sternstunden, wie vor erwähnt bei. An dieser Stelle gilt mein Dank unseren selbstlosen Freunden Prof. Dr. Bishal Upreti und Shyam Neupane, ohne deren Hilfe vor Ort eine derartige Leistungsbilanz nicht möglich wäre. Dr. Gaby und Alexander Philipp und Sohn Stefan praktizierten sowohl in der Malekhu- als auch in der Tilingatarschule. Unterstützt wurden sie von Dr. Dhruba Shresta, den Krankenschwestern Shrijana Thapalija, Sharada Barakoti, Pratipha Khatri und Anupa Kandel, deren Ausbildungen NHK finanzierte. Eine echte Hilfe zur Selbsthilfe. Nicht vergessen will ich unseren Spendern zu danken. Eine Hilfe wäre ohne die vielen Sonderzuwendungen nicht möglich gewesen. Wir sind dankbar, wenn wir auch im kommenden Jahr Unterstützungen bekommen würden. In herzlicher Verbundenheit Peter Pöhlmann 1. Vorsitzender: Peter Pöhlmann /Söldenacker Kulmbach Tel /743793 Neue Schulkleidung in der Malekhuschule Hilfe für die ärmsten Kinder der Grundschule in Malekhu Übergabe der neuen Schulkleidung Im Jahre 2003 hatten wir ersten Kontakt mit der Grundschule in Malekhu. Etwa 100 Kinder waren hier auf engstem Raum in einer ärmliche Hütte untergebracht. Die sanitären Verhältnisse waren damals unbeschreiblich. Inzwischen haben wir mit Hilfe unserer Freunde Prof. Dr. Bishal Upreti und Shyam Neupane eine Einrichtung mit Beispielcharakter geschaffen. Die Schülerzahl hat sich deshalb fast verdoppelt. Ca. 250 Grundschüler sind nun in ordentlichen Räumen untergebracht. Somit ist es uns gelungen, Kindern aus dem Einzugsbereich der Schule bis zu zwei Stunden Schulweg eine Perspektive zu geben und dem Analphabetentum entgegenzutreten. In Nepal tragen die Volksschüler grundsätzlich Schulkleidung, die von den Eltern bezahlt werden muss. Auch alle Schulmaterialen sind von den Familien selbst zu finanzieren. Vielfach ist das kaum möglich. So haben wir uns entschlossen für die ärmsten Grundschüler, 127 an der Zahl, die Schulkleidung mit Strümpfen und Schuhen zur Verfügung zu stellen. Voraussetzung war für uns, dass die Kleidungsstücke in Malekhu von Einheimischen genäht werden. Somit haben wir zusätzlich Arbeit geschaffen, die dringend nötig ist bei etwa 65 Prozent Arbeitslosigkeit. Anfang Juni 2010 wurden die Kleidungsstücke an die Kinder verteilt. Die Freude und Dankbarkeit war groß Auch in den folgenden Jahren wollen wir diese Hilfe leisten. Bericht von Peter Pöhlmann4 50 Jahre Shree Bageshwaree Sekundarschule Feier des Goldenen Jubiläums der Shree - Bageshwaree - Sekundar Schule in Malekhu / ) Unser Freund Prof.Dr. Bishal Upreti übermittelte uns folgenden Bericht: Am 30. Dezember 2009 feierte die Shree Bageshwaree Sekundarschule ihre Gründung vor 50 Jahren. An diesem Tag vollendete die Schule das 49. Jahr seit ihrer Gründung und begann das 50. ihres Bestehens. Die Schule wird die Feiern zum Goldenen Jubiläum während des ganzen Jahres fortsetzen. Sie wurde im Dezember 1960 als Grundschule gegründet und wurde zur Unteren Hauptschule im Jahr 1977 und zur Hauptschule 1988 aufgestuft. Erst im Jahr 2007 wurde sie Sekundarschule mit der Einrichtung der Klassen 11 und 12 gemäß den Richtlinien der Prüfungsbehörde von Nepal für das Sekundarschulwesen. Die Schule hat langsamen, aber stetigen Fortschritt in einem Land wie Nepal gemacht, in dem Mittel knapp sind und staatliche Unterstützung im wesentlichen darauf beschränkt ist, Gehälter für eine minimale Zahl von Lehrern zu garantieren. Für beinahe ein Jahrzehnt und sogar noch, als sie auf das Niveau einer Sekundarschule gehoben wurde, musste sie in einem sehr baufälligen Gebäude mit einem Minimum an Finanzen und Einrichtungen zurecht kommen. Dann erst wurden Teile der Sekundarschule und ein modernes neues Gebäude gebaut, 1966 durch den Tri-Chandra Campus der Tribhuvan Universität und danach die ganze Sekundarschule in ein eigenes Gebäude, das im Jahr 2000 errichtet wurde, auch mit der Hilfe von Geldgebern aus Japan. Diese kleinen Schritte machten es möglich, dass die Schule in eine neue Entwicklung und Zukunftsaussichten eintrat. Alte Grundschule Die Nepalhilfe Kulmbach e.v. begann 2003 ihre Zusammenarbeit mit der Schule. Seit diesem Zeitpunkt hat die Schule eine wesentliche Veränderung erlebt, in Hinsicht auf bauliche Verbesserungen und die Steigerung des Unterrichtsangebotes. Die NHK hat den Bau des dreigeschossigen Grundschulgebäudes und die Beschäftigung von fünf hochqualifizierten Privatlehrern finanziert, hat regelmäßige Patenschaften für 50 Kinder gewährt, eine Bücherei und weitere Unterrichtsmittel bereitgestellt und täglich erhalten über 260 Grundschüler eine Schulspeisung. Ersetzt wurden die unmöglichen und dazu wenigen Toiletten durch ordentliche WC- und Waschgelegenheiten sowie ein Kinderspielplatz gebaut. Nicht zu vergessen ist die Einrichtung einer Gesundheits und Hygienestation. Die Finanzierung einer erforderlichen Krankenschwester wurde auch übernommen. Die Nepalhilfe Kulmbach errichtete in den Jahren 2009 und 2010 ein dreistöckiges Haupt-Schulgebäude. Abgerissenes Hauptschulgebäude Neues Haupt - Schulgebäude mit Hilfe der Sternstunden Mit all dieser Hilfe, sowohl bei Einrichtung wie bei pädagogischer Unterstützung, kann heute die Shree Bageswharee Schule als eine der am besten ausgestatteten staatlichen Schulen in Nepal betrachtet werden. Die NHK hat ebenfalls begabte Schüler, welche als SLC- Prüfung in Melekhu bestanden haben, in weiterer Fortbildung unterstützt, viele von ihnen werden als Krankenschwestern ausgebildet, und einige studieren für verschiedene akademische Berufe. 2. Vorsitzende Sonja Promeuschel Tel / 35995 Goldenes Jubiläum - Feierlichkeiten Die Schule organisierte erfolgreich in großem Stil ihr Goldenes Jubiläum. Das Programm wurde eröffnet durch den Hon ( in Deutsch vergleichbar mit Mdb ) Subhash Chandra Nembang, dem Präsidenten der Verfassungsgebenden Nationalversammlung. Bei dem Programm waren anwesend eine große Anzahl örtlicher Würdenträger, Gemeindeeinwohner frühere und jetzige Schüler, Gründungsmitglieder ehemalige Verwaltungsausschussmitglieder sowie höhere Staatsbeamte und örtliche wie nationale Politiker. Das Festprogramm wurde auf dem Gelände der Sekundarschule abgehalten. Zu Beginn begrüßte der Rektor der Schule, Mr. Dev Prasad Tripathi, die Gäste und gab eine kurze Einführung in die Geschichte der Schule und ihren gegenwärtigen Zustand. In seiner Ansprache gratulierte der Hon Nembang der Schule für das Erreichte. Er stellte auch die Festschrift der Schule vor, die zur Feier des Goldenen Jubiläums veröffentlicht wurde. Dank galt den Gründungsmitgliedern und vielen Unterstützern der Schule. Eine besondere Ehrung erhielten auch mit Übergabe eines Glücksschales und Dankesbrief Prof. Dr. Bishal Nath Upreti von der Tribhuvan Universität in Kathmandu für seine Unterstützung über zwei Jahrzehnte zur Entwicklung der Schule, sowie Mr. Shyam Neupane und Mr. Ram Narayan für ihre jahrelange Arbeit und Hilfe. Prof. Upreti sprach in seiner Ansprache von der Wichtigkeit qualifizierter Erziehung in der Schule. Er betonte die Notwendigkeit naturwissenschaftlichen Unterrichts und regte an, dass man mit den vorhandenen ausgezeichneten physikalischen Unterrichtsmitteln der Schule daran denken sollte, in naher Zukunft naturwissenschaftlichen Unterricht in der oberen Sekundarstufe einzurichten. 3. Vorsitzende Ursula Erbacher Tel / 752266 Kinderschicksale und Gesundheitstag in Malekhu In unseren Nachrichten des vergangenen Jahres hat es auch einen Bericht über das schwer brandverletzte Mädchen Laxmi Thabalija, damals 13 Jahre alt, gegeben. Das Kind hat durch eine dritt- bis viertgradige Verbrühung schwere Schäden und Entstellungen der rechten Gesichtshälfte, des rechten Auges und des Oberkörpers erlitten. Bei unserem Besuch im Frühjahr 2009 wurde uns Laxmi vorgestellt. Wir, Dr. Hunger und Peter Pöhlmann, waren erschüttert und brachten sie in eine Klinik für plastische Chirurgie unter deutscher Leitung nach Kathmandu. Selbstverständlich sagten wir zu, die Kosten für die notwendigen Behandlungen zu übernehmen. Laxmi war oftmals viele Wochen in dieser Klinik und musste einige Operationen über sich ergehen lassen. Auch australische Gesichtschirurgen, die zufällig in dieser Klinik tätig waren, haben Hilfe geleistet. Wir freuen uns, dass Laxmi geholfen werden konnte und wenigstens ein einigermaßen menschenwürdiges Aussehen bekommen hat. Auch das Auge konnte gerettet werden. Wir unterstützen das bedauernswerte Mädchen weiter und hoffen, dass gelingt ihr einen Beruf erlernen zu lassen. Gesundheitstag mit Dr. Prakash Regmi in Malekhu ( Vor der Operation und nach der Operation ) Unser Freund Dr. Prakash Regmi, war im Juli zum wiederholten Male in unserer Gesundheitsstation in Malekhu. Er untersuchte viele Kinder, die unserer Krankenschwester Shrijana aufgefallen sind, weil sie gesundheitliche Probleme haben, bzw. krank sind. Wir sind Dr. Regmi sehr dankbar, denn er stellt sich selbst- und kostenlos in den Dienst unseres Vereins. Wir empfinden dies als Hilfe zur Selbsthilfe in Nepal. Die Einrichtung unserer Gesundheitsstation in Malekhu erweist sich damit als sinnvoll, und als ein Segen für die Menschen im Einzugsgebiet unserer Schule. Dr. Prakash Regmi und Sangita Singh Tharu, die an Lähmungen leidet, und in dem Orthopedic- Hospital in Kathmandu an den Beinen operiert wurde. Die Gehfähigkeit ist einigermaßen wiederhergestellt. Kinder mit gesundheitlichen Problemen, Sr. Shrijana hinten 3.von links. Bericht : Peter Pöhlmann7 Siddhi Memorial Hospital in Bhaktapur Unterstützung für das Siddhi-Memorial-Hospital in Bhaktapur Feierliche Einweihung der von der Nepalhilfe mitfinazierte Ambulanzräume. Für den Ausbau und Verbesserung von Krankenzimmern mit sanitären Einrichtungen stellte unser Verein Euro zur Verfügung. Bei unserem Besuch im November 2009 sahen wir in diesem Hospital sehr viele Mütter mit ihren Kindern in den Ambulanzräumen und Krankenzimmern. Der Leiter, Shyam Dhaubadhel, der sich bei uns in Kulmbach schon vorgestellt hat, beschäftigt 10 Ärzte incl. Zahnarzt und 15 Krankenschwestern. Auch der mit Mitteln unseres Vereins ausgebildete Arzt Dhruba Shresta ist hier beschäftigt.er bestätigte uns, dass die Ambulanz meist überfüllt ist und die Krankenzimmer oft nicht ausreichen. Die stationäre Behandlung kostet 100 Rupies (1 Euro) protag. Ärmste Patienten werden kostenlos versorgt. Dringend nötig war die Einrichtung einer Hospitalapotheke. Die Finanzierung unterstützte unser Verein mit.8 Die Arbeit von Schwester Shrijana Das Wichtigste ist uns die Gesundheitsvorsorge. Sr. Shrijana führt in den einzelnen Klassen die Gesundheitserziehung durch, erklärt und übt mit den Schülern Händewaschen mit Seife und das Zähneputzen, Nägel schneiden und Baden. Diese Dinge sind für uns alltäglich, aber in Nepal in der einfachen Bevölkerung unbekannt. Einmal pro Woche gibt sie Unterricht für die Eltern der Schüler zu den verschiedensten Themen wie gesunde Ernährung, persönliche Hygiene, Umwelthygiene, Familienplanung, Durchfallerkrankungen und ihre Behandlung, Wurmbefall und dessen Verhinderung. Sie misst vierteljährlich die individuellen Daten der Schüler. Alter, Gewicht, Größe, Armumfang, Impfstatus. Die Daten werden im Computer abrufbereit gespeichert. Durch die Biodatenerhebung konnten wir eine Liste chronisch unterernährter Kinder erstellen. Sr. Shrijana besucht die Familien dieser Kinder und schaut sich ihre Lebensweise, ihre wirtschaftliche Situation an und berät die Eltern individuell. Sie versorgt die Kinder mit Zusatznahrung, die uns aktion medeor zur Verfügung stellt. Bei unserem Besuch im Oktober 2010 haben wir zwei Gesundheitstage durchgeführt und vor allem die untergewichtigten und unterernährten Kinder genau untersucht. Wir haben in der Grundschule einen Ambulanzraum eingerichtet in dem kleine Wundversorgungen und Zahnbehandhandlungen durchgeführt werden können. Für diesen Raum ist Sr. Shrijana verantwortlich. Die Dentaleinheit wird von ihr gewartet, sie selbst kann bereits Zahnstein entfernen. In dieser Dentaleinheit wird von Ärzten des Lions - Club Star, Kathmandu, zweimal im Jahr praktiziert. Bei den Behandlungen assistiert Shrijana. Sie versorgt kleine Wunden und Verletzungen von Schülern, führt die notwendigen Sterilisationen der Instrumente durch und gibt bei leichten Erkrankungen auch Medikamente aus, oft nach Rücksprache mit unserem nepalischen Arzt in Kathmandu oder mit uns. Wenn Eltern kommen, werden auch diese von ihr kostenlos behandelt. Sr. Shrijana ist eine junge, liebenswerte Frau, die sehr fleißig und zuverlässig ist. Sie wohnt in ihrem Heimatort Malekhu und wir hoffen, dass sie uns lange erhalten bleibt. Bericht von Dr. Gaby Philipp9 Mikrokredite für unsere Familien in Malekhu Mikrokredite sind ein wichtiges Instrument der Entwicklungspolitik in den Entwicklungsländern. Schon 1976 gab es in Bangladesh ein derartiges Programm, das von Muhammad Yunus initiiert wurde, und aus dem 1983 die Grameen Bank hervorging. Im Jahr 2006 erhielten Yunus und die Grameen Bank für diese Bemühungen um die wirtschaftliche und soziale Entwicklung von unten den Friedensnobelpreis. Die Vereinten Nationen sehen in der Mikrofinanzierung ein wichtiges Instrument zur Reduktion von Armut. Die Rückzahlungen sollen in einer sozial akzeptablen Weise ermöglicht werden. Die armutsmindernde Wirkung von Mikrokrediten ist durch wissenschaftlichen Studien belegt. Arme Kleingewerbetreibende oder Bauern haben in der Regel keinen Zugang zu üblichen Bankkrediten. Durch Mikrokredite wird die wirtschaftliche Tätigkeit der Kunden und die Produktivität der Bauern erhöht und damit mittelbar auch ihr Lebensstandard. Die Idee der Vergabe von Mikrokrediten an ausgesuchte Familien unserer Schulkinder in Malekhu entstand durch die Beobachtung, dass die Kinder der ärmsten Familien trotz unserer warmen Mahlzeit am Mittag und der guten medizinischen Betreuung kleiner und unterernährter waren, als die Kinder der übrigen Familien. Die Idee war, diesen Familien ein kleines Existensgründungsdarlehen zu geben, mit dem sie sich ein Nutztier kaufen oder ein Kleinstgewerbe beginnen können. Unser nepalischer Freund Prof. Dr. Bishal Upreti war von der Idee begeistert und hat zusammen mit unserer Krankenschwester Shrijana bis jetzt 50 Familien ausgesucht, denen wir zwischen 40 und 80 Euro gegeben haben, mit der Auflage, dieses Geld für eine Existenzgründung anzulegen und innerhalb zwei Jahren wieder zurückzuzahlen. Es haben sich viele Familien gemeldet, die einen Mikrokredit haben wollen. Prof. Upreti hat überprüft, ob es sich um wirklich bedürftige Familien handelt und hat mit jeder einzelnen Familie besprochen, in welche Produkte sie investieren wollen. Einige Familien haben sich für 40 Euro ein Ferkel gekauft und durch Eigenleistung noch ein zweites und eine Schweinezucht begonnen. Innerhalb von zwei Jahren haben wir bei diesen Familien erstaunliche Veränderungen erlebt. Die Frauen wurden selbstbewusster und kräftiger, die Kinder sind aufgeblüht. Sie sind heute wohlgenährt und gesund. Die Familien können Schweine verkaufen und sich ein bescheidenes Vermögen erarbeiten. Andere Familien wollten eine Ziege, die 80 Euro kostet, und haben sich eine zweite Ziege durch Eigenleistung dazukauft. Sie begannen eine Ziegenzucht und auch hier gibt es bereits Erfolgsmeldungen. Der Ziegennachwuchs stellte sich bei einigen Familien schon ein. Wir haben auch einen Tierarzt unter Vertrag genommen, der die Tiere impft und medizinisch betreut. Schwester Shrijana führt regelmäßige Hausbesuche durch und die Bilanz sieht erfreulich aus. Bis jetzt sind nur ganz wenige Tiere verendet, die meisten sind gesund und produzieren bereits Nachwuchs. Eine der Frauen wollte ihren kleinen Gemüseladen erweitern, so dass der Ertrag des Geschäfts über die täglichen Unkosten hinausgeht. Auch hier gaben wir 50 Euro. Eine andere Frau kaufte etwas Land, um Der Tierarzt bei der Arbeit Gemüse für den örtlichen Markt anzubauen. Sie benötigte 80 Euro. Das Konzept der Mikrokredite scheint auch bei uns ein Erfolgsrezept zu werden. Dies ist wahre Hilfe zur Selbsthilfe. Die Finanzierung erfolgt durch Dr.Gaby Philipp und Sonja Promeuschel. Bericht von Dr. Gaby Philipp Konto: Sparkasse Kulmbach Kronach - Nr / BLZ10 Krankheiten in Nepal Ich habe mich schon immer für die Probleme der 3. Welt interessiert. Nach Aufgabe meines Kassenarzttsitzes 2008 habe ich mich entschlossen, für die Orgaganisation Ärzte für die Dritte Welt zu arbeiten, die in den großen Slums der Welt Ambulanzen unterhalten und bedürftige Menschen umsonst medizinisch behandeln. Meinen ersten Einsatz machte ich 2009 in Bangladesh. Als Psychiaterin war das nicht leicht. Die Organmedizin musste wieder neu gelernt werden. Zur Vorbereitung habe ich bei Dr. Asen in der Kinderarztpraxis gearbeitet, bei meinem Mann in der Praxis HNO- Kenntnisse aufgefrischt, und im Klinikum Kulmbach auf der Neugeborenenstation und in der Funktionsabteilung hospitiert. Ärzte für die Dritte Welt Dr. Gaby Philipp bietet zudem spezifische Vorbereitungskurse für ihre Projektärzte an und auch die regelmäßigen tropenmedizinischen Seminare am Missionsärztlichen Institut in Würzburg waren sehr interessant und hilfreich. Natürlich habe ich im Selbststudium die empfohlenen Bücher durchgearbeitet und diese Vorbereitung hat mir sehr viel Freude bereitet. Tropenmedizin hat mich schon immer interessiert. Ich habe mir damit auch einen Jugendtraum erfüllt. Trotz allem konnte die Vorbereitung meine Zweifel und Bedenken nicht ganz zerstreuen und als ich im Flugzeug saß, fragte ich mich schon, was ich hier überhaupt tue und was mich dort erwartet. Seit 2005 bin ich auch Mitglied in der Nepalhilfe Kulmbach und arbeite seit 2008 aktiv in der Gesundheitsvorsorge für die Malekhu - Schule mit. In Nepal herrscht eine vergleichbare Situation bezüglich der Armut und des Hygienestandards wie in Bangladesh. Die häufigsten Erkrankungen sind Infektionskrankheiten der Atemwege Mittelohrentzündung und Bronchitis. Dies kommt durch durch die starke Indoorpollution durch offene Feuerstellen in den Hütten. Der Rauch schädigt die Atemwege, und auf die geschädigten Atmwege setzen sich leicht Infektionen mit Bakterien und Viren. Viele Kinder haben Würmer. Neben den kleinen Madenwürmern sind die Spulwürmer am häufigsten. Ein Spulwurm kann 20 bis 30 cm lang werden Spulwürmer werden durch den Kot übertragen. Sie durchwandern im Anfangsstadium als winzige Würmchen die Darmschleimhaut und kommen über das Blut in die Lungen. Hier provozieren sie einen trockenen Husten. Die jungen Würmer werden hochgehustet und wieder verschluckt. Im Darm erreichen sie dann ihre volle Größe. Eindrucksvoll diese Bilder, bei dem ein Junge diesen Spulwurm auf den Teppich erbrochen hat. Vereinsgründung : 29. Juni 200211 Sie verursachen Bauchschmerzen und ein Schwächegefühl. Die Würmer entziehen der Nahrung im Darm wichtige Inhaltsstoffe. Die schlecht ernährten Kinder geraten noch schneller in einen eklatanten Vitamin- und Nährstoffmangel. Kinder mit vielen Würmern haben oft geschwollene Bäuche. Manchmal werden sie beim Stuhlgang ausgeschieden. Selten kommen sie auch durch Mund oder Nase heraus. Die WHO empfiehlt eine halbjährliche Entwurmung aller Schulkinder in den Entwicklungsländern und in den Projekten der Ärzte für die 3. Welt wird dies auch so gehandhabt. So haben wird das auch in Malekhu eingeführt. Sr. Shrijana verteilt in der Schule das Wurmmittel Albendazol das schon bei einmaliger Einnahme zum Erfolg führt. Eine zweite Erkrankung möchte ich noch erwähnen: Wir sehen viele Hauterkrankungen durch Viren, Bakterien und Pilze verursacht. Die häufigste Hauterkrankung ist jedoch ist die Scabies, die Krätze, durch Krätzmilben verursacht. Sie wird auch Seven yearsitich genannt, weil der Juckreiz, der allergisch beding ist, oft erst nach vielen Jahren aufhört. Krätzmilben werden ausschließlich von Mensch zu Mensch übertragen vor allem bei engen Wohnver- Hältnissen mit gemeinsamen Betten. Scabies juckt vor allem nachts sehr stark und macht Hautausschläge zwischen den Fingern, unter den Achselhöhlen und in der Genitialgegen. Genau wie die Wurmerkrankungen kommt die Krätze bei uns kaum mehr vor, da sich in den letzten 50 Jahren die hygienischen Bedingungen extrem verbessert haben. Die Behandlung der Krätze ist sowohl mit Tablet- Ten als auch mit einer Lotion oder einer speziellen Salbe möglich. Es ist sehr wichtig, nach anderen Familienmitgliedern zu fragen, die änliche Symtome haben. Dann muss die ganze Familie behandelt werden die Wäsche muss für 72 Stunden in einen Plastiksack getan werden damit die Krätzmilben absterben. Die Be handlung mit Permetrin- Salbe, und die Aufklärungsmaßnahmen werden von Sr. Shrijana durchgeführt. Verteilung von Medikamenten Bericht von Dr. Gaby Philipp12 Bericht unseres Englischlehrers an der Malekhuschule Leistungen der Nepalhilfe Kulmbach für Malekhu / Nepal Bericht unseres Privatlehrers für englische Sprache Sital Kumar Rajbanshi Erziehung ist die Mutter der Zivilisation. Sie kann die Menschen, die Gesellschaft, das Land und sogar die ganze Welt verändern. Die Menschen haben die Bedeutung von Erziehung erkannt, und darum möchten sie, so weit es möglich ist, gebildet werden. Wenn immer wir über Erziehung und ihre Entwicklung in Nepal sprechen, können wir niemals den Beitrag der Nepalhilfe Kulmbach vergessen, die seit mehr als acht Jahren in Malekhu, Bezirk Dhading in Zentralnepal, für diese Aufgabe arbeitet. Die Menschen in Malekhu sind sehr dankbar für den großen Beitrag dieser Organisation, da sie für qualifizierte Erziehung in einem guten pädagogischen Umfeld in der Schule wie auch in den Colleges gesorgt hat. Über die Erziehung hinaus hat Nepalhilfe Kulmbach auch Unterstützung im Gesundheitswesen und Hilfe zur Schaffung von Verdienstmöglichkeit für bedürftige Menschen in dieser Gegend gewährt. Die NHK hat zwei große Gebäude zur Schaffung von guten Klassenzimmern errichtet. Jetzt lernen die Schüler in modernen Gebäuden mit mannigfachen Einrichtungen. Die NHK finanziert fünf hoch qualifizierte nichtstaatliche Lehrer für unterschiedliche Klassenstufen, um die Qualität des Unterrichts für Schüler in Malekhu zu verbessern. Ich selber bin ein Lehrer in dieser Schule, unterstützt von der NHK. Ich bin stolz, Lehrer in Malekhu zu sein, und möchte der NHK dafür danken, mir diese Möglichkeit gegeben zu haben. Die Lehrer haben ein vorzügliches Umfeld für ihre Arbeit erhalten, dank der guten Infrastruktur der Schule und der Zusammenarbeit mit der NHK. Die Organisation sorgt ebenfalls für die täglichen Mahlzeiten für alle Schüler der Grundschule. Sie hat die Schüler zum Lernen angeregt und zu Gesundheitspflege und mehr Reinlichkeit ermutigt. Die NHK hat desgleichen Stipendien für intelligente und wirtschaftlich arme Schüler, besonders aus ethnischen Randgruppen, gewährt. Die Stipendiaten erhalten jede mögliche Unterstützung für eine gute Zukunft, wie Schreibmaterialien, Schuluniformen besondere Hilfe durch Zusatzunterricht. etc. Gesundheitspflege Die Organisation hat auch geholfen bei der Gesundheitsvorsorge der Schüler. Sie hat im Schulgebäude eine besondere Gesundheitsstation mit ausreichender Einrichtung geschaffen. Wir haben eine gut ausgebildete Krankenschwester, finanziert durch NHK. Regelmäßig untersucht sie den Gesundheitszustand der Schüler, verteilt Medikamente, sorgt für notwendige Behandlung und schickt Berichte an die Ärzte der Nepalhilfe in Kulmbach. Von Zeit zu Zeit besuchen Ärzte aus Kathmandu Malekhu und bieten ihre Dienste allen Schülern und ebenso den Bewohnern des Ortes. Sie geben Medikamente und weitere Behandlung bei ernsten Fällen. Die Menschen sind sehr glücklich über die medizinische Vorsorge und hoffen, dass sie auch in Zukunft fortgesetzt wird. Hilfe bei Verdienstmöglichkeiten NHK hat mehr als 50 sehr arme Familien seit fünf Jahren mit etwas Anfangskapital ausgestattet, um wirtschaftliche Tätigkeiten /Geschäfte zu begründen. Zwei Jahre lang half die NHK den armen Familien mit diesem Programm. Das hat sehr dazu beigetragen, deren wirtschaftliche Lage zu verbessern. Einige kauften Schweine und Ziegen zur Aufzucht. Sie sagen, dass diese Hilfe sie zu guten Geschäftstätigkeiten anregte. Tierärzte und Pflegerinnen kommen regelmäßig zu Besuch, um den Zustand der Schweine und Ziegen zu untersuchen und, falls nötig, Medikamente zu geben. In diesem Jahr haben Sonja Promeuschel und Dr. Gabriele Philipp 27 Familien geholfen. So entschlossen sich diese, einen kleinen Laden zu eröffnen und zusätzlich zu Schweinen, Ziegenzucht und Gemüseanbau. Innerhalb eines Jahres werden sie mehr Schweine und Ziegen haben und Gewinn damit machen. Sie sind sehr froh, den Kleinkredit zu wirtschaftlicher Hilfe von der NHK erhalten zu haben. Wegen ihrer mannigfaltigen erfolgreichen wirtschaftlichen Betätigungen hat sich die NHK als eine geachtete Organisation erwiesen und wird als Beschützer von Malekhu betrachtet. Ich glaube, ein jeder in Malekhu achtet die NHK-Familie wegen deren Leistungen, erfolgreichen Planungen und der Zusammenarbeit mit den Menschen in Malekhu. Alle hier sind stolz auf diese Organisation, und sie setzen große Hoffnungen auf sie auch in Zukunft. Sital Kumar Rajbanshi13 Hoffnung schenken Es ist mehr als 10 Jahre her, dass meine Freunde Peter Pöhlmann und Dr. Hans Hunger Patenschaften in Nepal von sieben Kindern übernommen haben. Wir hatten damals Kinder von der deutschen Organisation Shanti Shewa Griha in Patenschaft genommen. Es waren alles Kinder deren Eltern von Lepra geheilt worden waren und dort in der Organisation wohnen und arbeiten konnten. Menschen die an Lepra erkrankt sind, haben alle irgendwie eine körperliche Veränderung, so zum Beispiel fehlen Finger oder im Gesicht ist die Nase oder Augen verändert. Somit sind diese leicht zu erkennen und die Menschen fürchten sich mit diesen Menschen Kontakt zu haben und auch an Lepra zu erkranken. Somit sind diese geheilten Leprapatienten Außenseiter in der Gesellschaft und können weder in ihre Dörfer zurück, noch finden sie eine Arbeit. Umso mehr war es für diese Familien ein großes Glück, dass wir ihre Kinder in Patenschaft genommen haben. Alle Kinder wurden in die Stadtschule, die Tilingatarschule eingeschult. In der Zwischenzeit hat eine junge Frau bereits ihre Ausbildung zur Krankenschwester beendet, ein Mädchen beginnt demnächst die Ausbildung als Krankenschwester. Damals wussten wir noch nicht, was aus diesen Patenschaften werden würde. Wir hoffen, wenn wir jungen Menschen die Chance geben würden, in die Schule zu gehen und einen Beruf zu erlernen, dass die Hilfe, die Hilfe, die wir ihnen geben, vielleicht auch einmal an andere Menschen in Nepal weitergeben würden. Unsere Hoffnung war, dass wir vor Ort in Nepal auch ein Netzwerk an ehrenamtlichen Helfern aufbauen könnten, so wie wir dies in Deutschland begonnen hatten. Bei unserem vor kurzem durchgeführten Gesundheitscamp haben uns der von uns ausgebildete Arzt und drei Krankenschwestern geholfen. Das von uns erhoffte Netzwerk funktioniert... Welche Freude für uns. Zwischenzeitlich haben wir mehr als 90 Patenschaften begründet. Die Kinder und deren Eltern sind mehr als dankbar für diese Chance und für die Hoffnung, die sie, liebe Pateneltern diesen Menschen schenken, Hoffnung für eine bessere Zukunft. Bericht: Sonja Promeuschel Besuch im einzigen staatlichen Altenheim in Nepal. Eitel Freude herrschte bei unserem Besuch am 22. Oktober Bereits zum dritten Male haben wir den 250 Insassen des Altenheimes in Pashupatinath warme Decken persönlich übergeben. In diesem Heim werden Menschen aufgenommen, welche in großer Not leben und keinerlei Angehörige haben. Leider mussten wir feststellen, dass sich die Verhältnisse in diesem Heim abermals verschlechtert haben. Hygiene ist hier ein Fremdwort. Die Toiletten befinden sich in unsäglichem Zustand, Abfall und Unrat überall auf dem Gelände. Augenscheinlich ist die Administration unfähig, die hygienischen Verhältnisse in den Griff zu bekommen. Eine Ausnahme ist der Bereich, in den die Schwestern Mutter Theresa ein Arbeitsfeld haben. Hier ist alles in Ordnung. Nachdem eine finanzielle Unterstützung nicht angeraten ist, wird die Deckenaktion in den nächsten Jahren weiter fortgeführt. Bericht: Peter Pöhlmann Vereinsregister : Amtsgericht Kulmbach V R 47614 Gesundheitstage in Malekhu Bei unserem Nepalaufenthalt im Oktober/November 2010 planten wir Philipps, die Grundschulkinder in Malekhu zu untersuchen und bei Bedarf zu behandeln. Von meinen Aufenthalten in Bangladesh und der Arbeit für die Ärzte für die Dritte Welt wusste ich, dass die Erkrankungen der oberen Luftwege (HNO) die häufigsten Kinderkrankheiten sind. Dann folgen die Erkrankungen der unteren Luftwege (Bronchien, Lunge), die Durchfall- und Wurmerkrankungen, die Hautinfektionen und die Erkrankungen der abführenden Harnwege, der Nieren und der Blase. So überlegten wir uns folgende Untersuchungen: Mein Mann Dr. Alexander Philipp untersuchte die Kinder im HNO-Bereich. Dafür hatte er von der Firma Storz ein wunderbares kleines Endoskop geschenkt bekommen, mit dem man rasch und zuverlässig die Kinder untersuchen konnte. Unser Sohn Stephan, gerade frisch das medizinische Examen gemacht, half auch eifrig mit. Er bestimmte Größe und Gewicht der Kinder, traf die Vorbereitungen für die HNO Untersuchung. Die Ohren mussten zum Teil gereinigt werden, weil eine ordentliche Beurteilung sonst nicht möglich ist. Auch darüber hatten wir schon zuhause nachgedacht und eine mitgebrachte Munddusche half, Ohrenschmalz zu beseitigen. Ich schaute mir die Kinder bezüglich Hauterkrankungen an, fragte nach Beschwerden und bestimmte mithilfe eines Urinstix einige Parameter: Protein, Nitrit, Leukozyten, Blutzucker, Ketonkörper, Bilirubin und Urobilinogen. Mit diesen Parametern konnte ich Erkrankungen der Nieren, der Blase, Diabetes und Lebererkrankungen erfassen. Bei unseren Untersuchungen halfen drei einheimische Krankenschwestern mit, die von der Nepalhilfe Kulmbach ausgebildet wurden. Eine vierte junge Frau half eifrig mit, das Patenkind unseres 1. Vorsitzenden P. Pöhlmann, die jetzt ihre Krankenschwesternausbildung beginnt. Es war eine Freude, mit ihnen zusammen zu arbeiten. Wir haben viel gearbeitet und viel gelacht, und als wir von Kathmandu aus gebeten wurden, auch in der Tilingatar Schule Kinder zu untersuchen und zu behandeln, war es für sie klar, dass sie uns auch dort helfen würden. Doch zurück nach Malekhu: Von den 250 Grundschulkindern waren 180 vollkommen gesund, hatten gute Zähne, im HNO-Bereich alles in Ordnung und auch Haut und die Urinparameter waren in Ordnung. Lunge und Herz wurden bereits von unserem nepalischen Kollegen, dem Kardiologen Dr. Regmi bei einem früheren Gesundheitstag, den er abgehalten hat, untersucht. So brauchten wir Herz und Lunge nicht abzu hören. Es war ein erfreuliches Ergebnis, dass über 70% der Kinder kerngesund waren. Erwartungsgemäss waren das die älteren Kinder, die bereits für sich selbst sorgen können. Bei den Erstklässern gab es mehr krankhafte Befunde, vor allem durch Hygienemangel. Einesteils sind diese Kinder auf die Sorgfalt ihrer Eltern angewiesen, und die Mütter durch Doppelbelastung mit Haushalt und Landwirtschaft nicht dazu in der Lage. Zum zweiten waren die Kleinen noch relativ schlecht ernährt im Gegensatz zu den Grossen. Was sicher darauf zurückzuführen ist, dass wir in dieser Schule für die Grundschüler ein tägliches Mittagessen zur Verfügung stellen, und durch dieses tägliche hochwertige Essen sind die Größeren gesünder und besser ernährt. Zurück zu den Befunden: Über 40 Kinder hatten sanierungsbedürftige Zähne. Von der Nepalhilfe Kulmbach haben wir vor zwei Jahren eine Dentalstation angeschafft und immer wieder kommen auch Zahnärzte und behandeln die Kinder. Unsere Schwester Shrijana, die von der Nepalhilfe angestellt ist, führt regelmäßige Schulungen über tägliches Zähneputzen durch, das auch bei den Größeren bereits deutliche Erfolge zeigt, aber die Milchgebisse der Kleinen sahen oft katastrophal aus. Im HNO Bereich haben wir 21 Kinder mit verschiedenen Erkrankungen festgestellt, meistens Mittelohrentzündungen, die wir mit unseren mitgebrachten Medikamenten behandeln konnten. Da wir eine Woche am Ort waren, haben wir am letzten Tag diese Kinder noch einmal kontrolliert und die alle waren deutlich gebessert. Ebenso war es mit den Erkrankungen der ableitenden Harnwege: Acht Kinder wurden diagnostiziert und behandelt und die Nachuntersuchung erfolgte am letzten Tag, alle Kinder waren jetzt gesund. Zwei Kinder hatten eine Behinderung: Ein Mädchen hatte eine Epilepsie und Verbrennungen im Gesicht nach einem schweren Unfall. Wir stellten die antiepileptische Therapie neu ein. Das andere hatte deformierte Füße und Hände durch systematische Muskelerkrankung. Beide Mädchen wurden durch die Initiative von Dr. Hans Hunger und Peter Pöhlmann in Kathmandu operiert und sind jetzt in einem erfreulich guten Zustand. Familie Philipp Eine Patenschaft kostet Euro im Jahr15 Familie Philipp bei ihrer segensreichen Arbeit Was mich vor allem interessiert hat, war die Frage: Gibt es an unserer Schule in Malekhu unterernährte Kinder? Wir fanden nur ein wirklich unterernährtes Kind in der Grundschule. Der Junge hatte einen BMI von 10 mit 14 kg Gewicht bei einer Grösse von 113 cm. Er war 9 Jahre alt. Dieser kleine Junge fiel uns auf, weil er Ketonkörper im Urin hatte, ohne einen Diabetes zu haben. Das konnte nur eine Hungerazidose sein! Wir lagen richtig. Es war vor dem Mittagessen, und er hatte seit dem Mittagessen am Tag zuvor nichts mehr gegessen. Er darf nur deshalb zur Schule gehen, weil er ein Essen bekommt! Dies ist aber sein einziges Essen am Tag! Wir haben Sonja Promeuschel gerufen und ihr dies mitgeteilt. Sofort hat sie geholfen und er hat ruhig und mit großer Konzentration Sonjas Mittagessen aufgegessen! Ob das ein Patenkind werden könnte? Mit Erstaunen ließen wir uns von seinem Lehrer seine Zeugnisse zeigen, nur gute Noten! Dieser kleine unterernährte Junge Surendra wird eine Patenschaft bekommen und ich bin sicher, er wird seinen Weg gehen und seinen Pateneltern große Freude machen. Viele Kinder sind sehr klein für ihr Alter (stunted) und untergewichtig für ihre Größe (waisted). Dies kommt durch chronische Mangel- und Fehlernährung. Diese Kinder waren aber gesund und leistungsfähig. Eine weitere Frage war, ob die Kinder aufgrund der geringen Eiweißaufnahme eine Anämie haben. In Bangladesh haben sehr viele Kinder eine Anämie, die sich für die körperliche und geistige Entwicklung äußerst ungünstig auswirkt. Ich habe von der Nepalhilfe ein Gerät zur Verfügung gestellt bekommen, das den Hämoglobingehalt misst und ich habe erfreulicherweise keine einzige Anämie in Malekhu diagnostizieren müssen. Auch hier zeigt sich der Erfolg der täglichen Schulspeisung die zwar ohne Fleisch, aber mit einem Ei und Sojabohnen zweimal pro Woche ein gutes ausreichendes Essen darstellt. Frau Sigrid Daum hat mir eine Spende gegeben, um mit den Kindern ein Fest zu feiern! Das taten wir dann am Ende unseres Gesundheitstage. Es war die reine Freude zu sehen, wie Kinder, die nur Reis und Gemüse kennen, hier gestrahlt und gegessen haben und genüsslich die Hühnerbeine verspeisten! Grosse Dankbarkeit breitete sich aus. Auch ich bin dankbar für diese Arbeit, die wir leisten durften, eine Tätigkeit, die bereichert! Dr. med. Gabriele Philipp Frei für Münch - Druck! Schatzmeister : Stefan Fechner16 Man sieht nur mit dem Herzen gut Lieber Peter Pöhlmann, liebe Sonja Promeuschel und lieber Dr. Johann Hunger, in diesem Jahr habe ich euch auf eurer Reise nach Nepal begleitet. Viele Tage waren wir gemeinsam unterwegs und ich hatte Gelegenheit euch und eure Arbeit zu beobachten. Ich habe einen Teil des Landes mit seiner wunderschönen Landschaft gesehen und bin freundlichen und offenen nepalesischen Menschen begegnet. Auf der anderen Seite sah ich erschreckende Armut in der die Menschen leben müssen und es scheint wenig Hoffnung auf Verbesserung zu geben. Für mich war es eine Reise mit sehr vielen verschiedenen Eindrücken und Gefühlen. Diese Reise hat mich geprägt und wird mich immer begleiten. Nicht zuletzt habt aber auch ihr einen großen Eindruck hinterlassen. Ich habe gesehen, dass in jedem von euch ein so großes und mutiges Herz steckt. Mit diesen Herzen habt ihr vor allem für die ärmsten Kinder und schwächsten Familien so viele wichtige Hilfsleistungen in Nepal aufgebaut. Ihr habt seit vielen Jahren so viele deutsche und auch nepalesische Menschen damit überzeugt sich für andere einzusetzen und ebenfalls zu helfen. Ich bin mit einem Gefühl großer Dankbarkeit zurück gereist. Dankbarkeit, euch gegenüber. Es machte mir so viel Mut euch und eure Taten zu sehen. Ich grüße euch herzlich und freue mich auf ein Wiedersehen. Eure Simone Rödel Besuch bei meinem Patenkind Ich war Teilnehmer der Reisegruppe im Oktober Bei Führungen durch die Königsstädte Kathmandu, Patan und Bhaktapur, sowie Besuch in Pokhara, konnte ich Land und Leute kennenlernen. Nepal ist ein Land mit vielen Gegensätzlichkeiten herrliche Landschaften - große Armut - viel Leid. Bei unserem Besuch in der Tilingatarschule wurden wir von den Schülerinnen und Schülern herzlich begrüßt. Ich war beeindruckt von der Leistung der NHK in dieser Schule. Nach ein paar Tagen fuhren wir nach Malekhu. Nach über sechsstündiger Fahrt über einen Pass kamen wir dort an. Ein großer Empfang mit vielen Festreden anlässlich der Einweihung der neuen Schulräume und des gepflasterten Schulhofes schloss sich an. Erfreut war ich über das Kennenlernen meines Patenkindes, Mister Magar. Der Junge war schüchtern, was auch für mich verständlich war. Er muss jeden Tag zwei Stunden beschwerlichen Fußweg zurücklegen um die Schule zu erreichen und wieder nach Hause zukommen. Er besucht sie regelmäßig und ist sehr fleißig. Über eine Hängebrücke und längerem Fußmarsch erreichte ich mit der Gruppe das einfache Haus meines Patenkindes. Der Empfang war herzlich. Zwei Kühe, ein Schwein, Ziegen und Hühner hatt die Familie. Ich gehe davon aus, dass durch diese Landwirtschaft eine ausreichende Ernährung erfolgen kann. Für die Kinder und die Familie habe ich Geschenke mitgebracht. Die Freude hierüber war sehr groß. Leuchtende Kinderaugen, strahlende Gesichter. Beeindruckt haben mich die Abschiedsworte der Mutter. Sie verzichtet auf Dinge, um ihre Kinder in der Schule etwas lernen zu lassen. Die vielen Eindrücke haben mich sehr stark berührt und ich bin froh und glücklich durch meine Patenschaft etwas für diese Familie mit ihren Kindern leisten zu können. Bericht: Manfred Finkentey E Mail :17 Pateneltern berichten über ihr Patenkind Srijana Nepali ist seit einigen Jahren unser Patenkind. Sie besucht die Schule in Malekhu. Im Oktober 2007 reisten wir zusammen mit Sonja, Peter und Freunden der Nepalhilfe nach Nepal, um unser Patenkind kennenzulernen. In Malekhu wurden wir alle herzlich empfangen, die Begegnung mit Srijana und ihrer Familie wurde zu einem unvergessgesslichen Erlebnis für uns. Srijana lebt zusammen mit Ihrer Familie in einer Lehmhütte außerhalb von Malekhu am Rand eines Waldgebietes. Die Hütte ist feucht und finster. Einziges Möbelstück ist ein Holzbett ohne Matratze. Durch die offene Feuerstelle entsteht ein beißender Geruch. Spontan entschieden wir uns, zu dieser abgelegenen Hütte eine Stromleitung vom Dorf legen zu lassen und auch die Kosten dafür zu übernehmen, sodass etwas Licht in die Dunkelheit kommt. Eine unbeschreibliche Freude kommt auf, als Shyam Neupane dies übersetzt. Die strahlenden Augen werden wir nicht vergessen. Nun kann Srijana am Abend lesen und ihre Hausaufgaben machen. Für die Familie gibt es jetzt einen elektrischen Reiskocher. Wir hoffen, dass dieser Fortschritt ein Anstoß für die weitere Entwicklung von Srijana, ihrer beiden Geschwister und den Rest der Familie sein wird. Dies ist ein kleiner Ausschnitt aus unserer kurzen Begegnung mit unserem Patenkind. Bericht von Ingrid und Albin Schmidt Schriftführer : Gerhard Weith Mehr anzeigen
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Nepalnachrichten 10 / 2010
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1 Nepalnachrichten 10 / 2010 Saroy Kumar Pandey Headmaster Tilingatarschule Dev Tripathi Headmaster Malekhuschule Shyam Neupane unser Motor in Nepal Shyam Dhaubhadel Siddhi-Memorial-Hospital Dr. Prakash Regmi Bir- Hospital - Kathmandu Shanker Giri Vors. Schulkom.Ttilingatarschule Ram Bandhari Chhetry Lionsclub Intern. KTM Shrijana Thabalija Krankenschwester - Malekhu Prof. Dr. Bishal Upreti unser Kopf in Nepal Anupa Kandel Krankenschwester - Malekhu Freunde und Helfer in Nepal2 Bericht des Vorsitzenden Liebe Mitglieder, Freunde und Gönner unseres Vereins. Namaste ich grüße den Gott in Dir. Das Jahr neigt sich dem Ende entgegen. Grund genug, über Land und Leute sowie unsere Initiativen in Nepal zu berichten. Nepal leidet noch immer an den Folgen des Bürgerkriegs, den die maoistische Kommunistische Partei mit dem König führte. Dieser wurde im Jahre 2006 auf Druck Indiens gestürzt. König Gyanendra musste abdanken. Leider ist der Friedensprozess nicht abgeschlossen. Es fehlt nach wie vor eine neue Verfassung. Nepal ist seit dem 28. Mai 2008 eine Republik. Fünf Monate zuvor wurde die Monarchie vom Parlament abgeschafft. Nun ist der König ein gewöhnlicher Staatsbürger. Abgeschafft wurde auch der Status des Hinduismus als Staatsreligion, obwohl etwa 80 Prozent der Bevölkerung dieser Glaubensrichtung angehören. Derzeit sitzen Vertreter von sieben Parteien im Parlament, deren Ziel es gewesen ist, eine Demokratisierung des Landes zu erreichen. Leider sind die Parteien zerstritten. Ein Dilemma Land und Menschen leiden darunter sehr. Die Hoffnung auf eine Normalisierung ist äußerst gering. Somit muss damit gerechnet werden, dass die Menschen noch lange in Armut und Hoffnungslosigkeit leben müssen. Diese Tatsache fordert unsere Hilfe in der Zukunft weiter. In diesem Jahr hat unser Verein sein Augenmerk auf die Schule in Malekhu im Distrikt Dhading gelegt, nachdem dort Armut und Arbeitslosigkeit sehr groß sind. Dieser Distrikt ist einer der am wenigsten entwickelten in Zentralnepal. Besondere Unterstützung erhielten wir von den Sternstunden München -. Hatten wir bereits im Jahre Euro für dieses Schulprojekt erhalten, so war die Freude groß darüber, dass unser Antrag auf weitere Hilfe angenommen wurde. Wir erhielten für den Bau von sechs neuen Schulräumen an der Hauptschule Euro. Zudem wurde unser Projekt im Bayerischen Fernsehen am 17. Dezember 2009 vorgestellt. Herzlichen Dank an die Sternstunden. Die Schaffung weiterer Schulräume für etwa 800 Hauptschüler war dringend nötig. Bis zu einhundert Kinder waren in kleinen Schulräumen zusammengepfercht. Die gesamte Baumaßnahme erforderte mehr als Euro. Weitere Euro waren erforderlich um den großen Schulhof staubfrei zu machen. Wir werden auch die Schulspeisung in der Grundschule Malekhu mit ca. 260 Kindern aufrecht erhalten. Trotz dieser Hilfe sind noch sehr viele Kinder unterernährt und teilweise krank. Die Schaffung einer Gesundheitsstation mit Dentaleinrichtung ist beispielgebend in Nepal. Krankenschwester Shrijana, welcher von unserem Verein die Ausbildung finanziert wurde, ist sehr zuverlässig und fleißig. Außerdem finanziert die Nepalhilfe Kulmbach fünf Lehrer, nachdem die Regierung nicht in der Lage ist, Lehrkräfte zur Verfügung zu stellen. Weiterhin werden wir aktiv die Tilingatarschule in Dhapasi, das Altenheim in Pashupatinath und das Siddhi- Memorial-Hospital in Bhaktapur im Rahmen unserer Möglichkeiten unterstützen. Erfreulich ist auch die Mitgliederentwicklung. Inzwischen zählt unser Verein über 270 Mitglieder. Hinzu kommen etwa 90 Schulpatenschaften. Die Vorstandschaft freut sich hierüber besonders. Im Oktober reisten die Vorstände Peter Pöhlmann, Sonja Promeuschel mit den Beiräten Dr. Johann Hunger, Dr. Gaby Philipp, Walter Niemann, wieder nach Nepal, um die Projekte zu inspizieren und weitere Maßnahmen zu planen. In der Tilingatarschule wird ein Computercenter mit 10 Arbeitsplätzen geschaffen. Die Schüler und Schülerinnen werden ab Klasse 11 von externen Spezialisten geschult. In beiden Schulen sollen außerdem ausgewählte Schulabgänger in Lehrzentren eine Berufsausbildung erhalten. In Nepal gibt es keine Berufsausbildung wie in Deutschland. Betriebliche Ausbildung ist ein Fremdwort. Am 26. Oktober feierten wir in der Malekhuschule die Einweihung der neuen Schulräume und die Pflasterung des großen Schulhofes, zusammen mit dem stellv. Botschafter Henning Hansen. Für diese Baumaßnahmen mussten mehr als Euro zur Verfügung gestellt werden Euro steuerten die Sternstunden, wie vor erwähnt bei. An dieser Stelle gilt mein Dank unseren selbstlosen Freunden Prof. Dr. Bishal Upreti und Shyam Neupane, ohne deren Hilfe vor Ort eine derartige Leistungsbilanz nicht möglich wäre. Dr. Gaby und Alexander Philipp und Sohn Stefan praktizierten sowohl in der Malekhu- als auch in der Tilingatarschule. Unterstützt wurden sie von Dr. Dhruba Shresta, den Krankenschwestern Shrijana Thapalija, Sharada Barakoti, Pratipha Khatri und Anupa Kandel, deren Ausbildungen NHK finanzierte. Eine echte Hilfe zur Selbsthilfe. Nicht vergessen will ich unseren Spendern zu danken. Eine Hilfe wäre ohne die vielen Sonderzuwendungen nicht möglich gewesen. Wir sind dankbar, wenn wir auch im kommenden Jahr Unterstützungen bekommen würden. In herzlicher Verbundenheit Peter Pöhlmann 1. Vorsitzender: Peter Pöhlmann /Söldenacker Kulmbach Tel /743793 Neue Schulkleidung in der Malekhuschule Hilfe für die ärmsten Kinder der Grundschule in Malekhu Übergabe der neuen Schulkleidung Im Jahre 2003 hatten wir ersten Kontakt mit der Grundschule in Malekhu. Etwa 100 Kinder waren hier auf engstem Raum in einer ärmliche Hütte untergebracht. Die sanitären Verhältnisse waren damals unbeschreiblich. Inzwischen haben wir mit Hilfe unserer Freunde Prof. Dr. Bishal Upreti und Shyam Neupane eine Einrichtung mit Beispielcharakter geschaffen. Die Schülerzahl hat sich deshalb fast verdoppelt. Ca. 250 Grundschüler sind nun in ordentlichen Räumen untergebracht. Somit ist es uns gelungen, Kindern aus dem Einzugsbereich der Schule bis zu zwei Stunden Schulweg eine Perspektive zu geben und dem Analphabetentum entgegenzutreten. In Nepal tragen die Volksschüler grundsätzlich Schulkleidung, die von den Eltern bezahlt werden muss. Auch alle Schulmaterialen sind von den Familien selbst zu finanzieren. Vielfach ist das kaum möglich. So haben wir uns entschlossen für die ärmsten Grundschüler, 127 an der Zahl, die Schulkleidung mit Strümpfen und Schuhen zur Verfügung zu stellen. Voraussetzung war für uns, dass die Kleidungsstücke in Malekhu von Einheimischen genäht werden. Somit haben wir zusätzlich Arbeit geschaffen, die dringend nötig ist bei etwa 65 Prozent Arbeitslosigkeit. Anfang Juni 2010 wurden die Kleidungsstücke an die Kinder verteilt. Die Freude und Dankbarkeit war groß Auch in den folgenden Jahren wollen wir diese Hilfe leisten. Bericht von Peter Pöhlmann4 50 Jahre Shree Bageshwaree Sekundarschule Feier des Goldenen Jubiläums der Shree - Bageshwaree - Sekundar Schule in Malekhu / ) Unser Freund Prof.Dr. Bishal Upreti übermittelte uns folgenden Bericht: Am 30. Dezember 2009 feierte die Shree Bageshwaree Sekundarschule ihre Gründung vor 50 Jahren. An diesem Tag vollendete die Schule das 49. Jahr seit ihrer Gründung und begann das 50. ihres Bestehens. Die Schule wird die Feiern zum Goldenen Jubiläum während des ganzen Jahres fortsetzen. Sie wurde im Dezember 1960 als Grundschule gegründet und wurde zur Unteren Hauptschule im Jahr 1977 und zur Hauptschule 1988 aufgestuft. Erst im Jahr 2007 wurde sie Sekundarschule mit der Einrichtung der Klassen 11 und 12 gemäß den Richtlinien der Prüfungsbehörde von Nepal für das Sekundarschulwesen. Die Schule hat langsamen, aber stetigen Fortschritt in einem Land wie Nepal gemacht, in dem Mittel knapp sind und staatliche Unterstützung im wesentlichen darauf beschränkt ist, Gehälter für eine minimale Zahl von Lehrern zu garantieren. Für beinahe ein Jahrzehnt und sogar noch, als sie auf das Niveau einer Sekundarschule gehoben wurde, musste sie in einem sehr baufälligen Gebäude mit einem Minimum an Finanzen und Einrichtungen zurecht kommen. Dann erst wurden Teile der Sekundarschule und ein modernes neues Gebäude gebaut, 1966 durch den Tri-Chandra Campus der Tribhuvan Universität und danach die ganze Sekundarschule in ein eigenes Gebäude, das im Jahr 2000 errichtet wurde, auch mit der Hilfe von Geldgebern aus Japan. Diese kleinen Schritte machten es möglich, dass die Schule in eine neue Entwicklung und Zukunftsaussichten eintrat. Alte Grundschule Die Nepalhilfe Kulmbach e.v. begann 2003 ihre Zusammenarbeit mit der Schule. Seit diesem Zeitpunkt hat die Schule eine wesentliche Veränderung erlebt, in Hinsicht auf bauliche Verbesserungen und die Steigerung des Unterrichtsangebotes. Die NHK hat den Bau des dreigeschossigen Grundschulgebäudes und die Beschäftigung von fünf hochqualifizierten Privatlehrern finanziert, hat regelmäßige Patenschaften für 50 Kinder gewährt, eine Bücherei und weitere Unterrichtsmittel bereitgestellt und täglich erhalten über 260 Grundschüler eine Schulspeisung. Ersetzt wurden die unmöglichen und dazu wenigen Toiletten durch ordentliche WC- und Waschgelegenheiten sowie ein Kinderspielplatz gebaut. Nicht zu vergessen ist die Einrichtung einer Gesundheits und Hygienestation. Die Finanzierung einer erforderlichen Krankenschwester wurde auch übernommen. Die Nepalhilfe Kulmbach errichtete in den Jahren 2009 und 2010 ein dreistöckiges Haupt-Schulgebäude. Abgerissenes Hauptschulgebäude Neues Haupt - Schulgebäude mit Hilfe der Sternstunden Mit all dieser Hilfe, sowohl bei Einrichtung wie bei pädagogischer Unterstützung, kann heute die Shree Bageswharee Schule als eine der am besten ausgestatteten staatlichen Schulen in Nepal betrachtet werden. Die NHK hat ebenfalls begabte Schüler, welche als SLC- Prüfung in Melekhu bestanden haben, in weiterer Fortbildung unterstützt, viele von ihnen werden als Krankenschwestern ausgebildet, und einige studieren für verschiedene akademische Berufe. 2. Vorsitzende Sonja Promeuschel Tel / 35995 Goldenes Jubiläum - Feierlichkeiten Die Schule organisierte erfolgreich in großem Stil ihr Goldenes Jubiläum. Das Programm wurde eröffnet durch den Hon ( in Deutsch vergleichbar mit Mdb ) Subhash Chandra Nembang, dem Präsidenten der Verfassungsgebenden Nationalversammlung. Bei dem Programm waren anwesend eine große Anzahl örtlicher Würdenträger, Gemeindeeinwohner frühere und jetzige Schüler, Gründungsmitglieder ehemalige Verwaltungsausschussmitglieder sowie höhere Staatsbeamte und örtliche wie nationale Politiker. Das Festprogramm wurde auf dem Gelände der Sekundarschule abgehalten. Zu Beginn begrüßte der Rektor der Schule, Mr. Dev Prasad Tripathi, die Gäste und gab eine kurze Einführung in die Geschichte der Schule und ihren gegenwärtigen Zustand. In seiner Ansprache gratulierte der Hon Nembang der Schule für das Erreichte. Er stellte auch die Festschrift der Schule vor, die zur Feier des Goldenen Jubiläums veröffentlicht wurde. Dank galt den Gründungsmitgliedern und vielen Unterstützern der Schule. Eine besondere Ehrung erhielten auch mit Übergabe eines Glücksschales und Dankesbrief Prof. Dr. Bishal Nath Upreti von der Tribhuvan Universität in Kathmandu für seine Unterstützung über zwei Jahrzehnte zur Entwicklung der Schule, sowie Mr. Shyam Neupane und Mr. Ram Narayan für ihre jahrelange Arbeit und Hilfe. Prof. Upreti sprach in seiner Ansprache von der Wichtigkeit qualifizierter Erziehung in der Schule. Er betonte die Notwendigkeit naturwissenschaftlichen Unterrichts und regte an, dass man mit den vorhandenen ausgezeichneten physikalischen Unterrichtsmitteln der Schule daran denken sollte, in naher Zukunft naturwissenschaftlichen Unterricht in der oberen Sekundarstufe einzurichten. 3. Vorsitzende Ursula Erbacher Tel / 752266 Kinderschicksale und Gesundheitstag in Malekhu In unseren Nachrichten des vergangenen Jahres hat es auch einen Bericht über das schwer brandverletzte Mädchen Laxmi Thabalija, damals 13 Jahre alt, gegeben. Das Kind hat durch eine dritt- bis viertgradige Verbrühung schwere Schäden und Entstellungen der rechten Gesichtshälfte, des rechten Auges und des Oberkörpers erlitten. Bei unserem Besuch im Frühjahr 2009 wurde uns Laxmi vorgestellt. Wir, Dr. Hunger und Peter Pöhlmann, waren erschüttert und brachten sie in eine Klinik für plastische Chirurgie unter deutscher Leitung nach Kathmandu. Selbstverständlich sagten wir zu, die Kosten für die notwendigen Behandlungen zu übernehmen. Laxmi war oftmals viele Wochen in dieser Klinik und musste einige Operationen über sich ergehen lassen. Auch australische Gesichtschirurgen, die zufällig in dieser Klinik tätig waren, haben Hilfe geleistet. Wir freuen uns, dass Laxmi geholfen werden konnte und wenigstens ein einigermaßen menschenwürdiges Aussehen bekommen hat. Auch das Auge konnte gerettet werden. Wir unterstützen das bedauernswerte Mädchen weiter und hoffen, dass gelingt ihr einen Beruf erlernen zu lassen. Gesundheitstag mit Dr. Prakash Regmi in Malekhu ( Vor der Operation und nach der Operation ) Unser Freund Dr. Prakash Regmi, war im Juli zum wiederholten Male in unserer Gesundheitsstation in Malekhu. Er untersuchte viele Kinder, die unserer Krankenschwester Shrijana aufgefallen sind, weil sie gesundheitliche Probleme haben, bzw. krank sind. Wir sind Dr. Regmi sehr dankbar, denn er stellt sich selbst- und kostenlos in den Dienst unseres Vereins. Wir empfinden dies als Hilfe zur Selbsthilfe in Nepal. Die Einrichtung unserer Gesundheitsstation in Malekhu erweist sich damit als sinnvoll, und als ein Segen für die Menschen im Einzugsgebiet unserer Schule. Dr. Prakash Regmi und Sangita Singh Tharu, die an Lähmungen leidet, und in dem Orthopedic- Hospital in Kathmandu an den Beinen operiert wurde. Die Gehfähigkeit ist einigermaßen wiederhergestellt. Kinder mit gesundheitlichen Problemen, Sr. Shrijana hinten 3.von links. Bericht : Peter Pöhlmann7 Siddhi Memorial Hospital in Bhaktapur Unterstützung für das Siddhi-Memorial-Hospital in Bhaktapur Feierliche Einweihung der von der Nepalhilfe mitfinazierte Ambulanzräume. Für den Ausbau und Verbesserung von Krankenzimmern mit sanitären Einrichtungen stellte unser Verein Euro zur Verfügung. Bei unserem Besuch im November 2009 sahen wir in diesem Hospital sehr viele Mütter mit ihren Kindern in den Ambulanzräumen und Krankenzimmern. Der Leiter, Shyam Dhaubadhel, der sich bei uns in Kulmbach schon vorgestellt hat, beschäftigt 10 Ärzte incl. Zahnarzt und 15 Krankenschwestern. Auch der mit Mitteln unseres Vereins ausgebildete Arzt Dhruba Shresta ist hier beschäftigt.er bestätigte uns, dass die Ambulanz meist überfüllt ist und die Krankenzimmer oft nicht ausreichen. Die stationäre Behandlung kostet 100 Rupies (1 Euro) protag. Ärmste Patienten werden kostenlos versorgt. Dringend nötig war die Einrichtung einer Hospitalapotheke. Die Finanzierung unterstützte unser Verein mit.8 Die Arbeit von Schwester Shrijana Das Wichtigste ist uns die Gesundheitsvorsorge. Sr. Shrijana führt in den einzelnen Klassen die Gesundheitserziehung durch, erklärt und übt mit den Schülern Händewaschen mit Seife und das Zähneputzen, Nägel schneiden und Baden. Diese Dinge sind für uns alltäglich, aber in Nepal in der einfachen Bevölkerung unbekannt. Einmal pro Woche gibt sie Unterricht für die Eltern der Schüler zu den verschiedensten Themen wie gesunde Ernährung, persönliche Hygiene, Umwelthygiene, Familienplanung, Durchfallerkrankungen und ihre Behandlung, Wurmbefall und dessen Verhinderung. Sie misst vierteljährlich die individuellen Daten der Schüler. Alter, Gewicht, Größe, Armumfang, Impfstatus. Die Daten werden im Computer abrufbereit gespeichert. Durch die Biodatenerhebung konnten wir eine Liste chronisch unterernährter Kinder erstellen. Sr. Shrijana besucht die Familien dieser Kinder und schaut sich ihre Lebensweise, ihre wirtschaftliche Situation an und berät die Eltern individuell. Sie versorgt die Kinder mit Zusatznahrung, die uns aktion medeor zur Verfügung stellt. Bei unserem Besuch im Oktober 2010 haben wir zwei Gesundheitstage durchgeführt und vor allem die untergewichtigten und unterernährten Kinder genau untersucht. Wir haben in der Grundschule einen Ambulanzraum eingerichtet in dem kleine Wundversorgungen und Zahnbehandhandlungen durchgeführt werden können. Für diesen Raum ist Sr. Shrijana verantwortlich. Die Dentaleinheit wird von ihr gewartet, sie selbst kann bereits Zahnstein entfernen. In dieser Dentaleinheit wird von Ärzten des Lions - Club Star, Kathmandu, zweimal im Jahr praktiziert. Bei den Behandlungen assistiert Shrijana. Sie versorgt kleine Wunden und Verletzungen von Schülern, führt die notwendigen Sterilisationen der Instrumente durch und gibt bei leichten Erkrankungen auch Medikamente aus, oft nach Rücksprache mit unserem nepalischen Arzt in Kathmandu oder mit uns. Wenn Eltern kommen, werden auch diese von ihr kostenlos behandelt. Sr. Shrijana ist eine junge, liebenswerte Frau, die sehr fleißig und zuverlässig ist. Sie wohnt in ihrem Heimatort Malekhu und wir hoffen, dass sie uns lange erhalten bleibt. Bericht von Dr. Gaby Philipp9 Mikrokredite für unsere Familien in Malekhu Mikrokredite sind ein wichtiges Instrument der Entwicklungspolitik in den Entwicklungsländern. Schon 1976 gab es in Bangladesh ein derartiges Programm, das von Muhammad Yunus initiiert wurde, und aus dem 1983 die Grameen Bank hervorging. Im Jahr 2006 erhielten Yunus und die Grameen Bank für diese Bemühungen um die wirtschaftliche und soziale Entwicklung von unten den Friedensnobelpreis. Die Vereinten Nationen sehen in der Mikrofinanzierung ein wichtiges Instrument zur Reduktion von Armut. Die Rückzahlungen sollen in einer sozial akzeptablen Weise ermöglicht werden. Die armutsmindernde Wirkung von Mikrokrediten ist durch wissenschaftlichen Studien belegt. Arme Kleingewerbetreibende oder Bauern haben in der Regel keinen Zugang zu üblichen Bankkrediten. Durch Mikrokredite wird die wirtschaftliche Tätigkeit der Kunden und die Produktivität der Bauern erhöht und damit mittelbar auch ihr Lebensstandard. Die Idee der Vergabe von Mikrokrediten an ausgesuchte Familien unserer Schulkinder in Malekhu entstand durch die Beobachtung, dass die Kinder der ärmsten Familien trotz unserer warmen Mahlzeit am Mittag und der guten medizinischen Betreuung kleiner und unterernährter waren, als die Kinder der übrigen Familien. Die Idee war, diesen Familien ein kleines Existensgründungsdarlehen zu geben, mit dem sie sich ein Nutztier kaufen oder ein Kleinstgewerbe beginnen können. Unser nepalischer Freund Prof. Dr. Bishal Upreti war von der Idee begeistert und hat zusammen mit unserer Krankenschwester Shrijana bis jetzt 50 Familien ausgesucht, denen wir zwischen 40 und 80 Euro gegeben haben, mit der Auflage, dieses Geld für eine Existenzgründung anzulegen und innerhalb zwei Jahren wieder zurückzuzahlen. Es haben sich viele Familien gemeldet, die einen Mikrokredit haben wollen. Prof. Upreti hat überprüft, ob es sich um wirklich bedürftige Familien handelt und hat mit jeder einzelnen Familie besprochen, in welche Produkte sie investieren wollen. Einige Familien haben sich für 40 Euro ein Ferkel gekauft und durch Eigenleistung noch ein zweites und eine Schweinezucht begonnen. Innerhalb von zwei Jahren haben wir bei diesen Familien erstaunliche Veränderungen erlebt. Die Frauen wurden selbstbewusster und kräftiger, die Kinder sind aufgeblüht. Sie sind heute wohlgenährt und gesund. Die Familien können Schweine verkaufen und sich ein bescheidenes Vermögen erarbeiten. Andere Familien wollten eine Ziege, die 80 Euro kostet, und haben sich eine zweite Ziege durch Eigenleistung dazukauft. Sie begannen eine Ziegenzucht und auch hier gibt es bereits Erfolgsmeldungen. Der Ziegennachwuchs stellte sich bei einigen Familien schon ein. Wir haben auch einen Tierarzt unter Vertrag genommen, der die Tiere impft und medizinisch betreut. Schwester Shrijana führt regelmäßige Hausbesuche durch und die Bilanz sieht erfreulich aus. Bis jetzt sind nur ganz wenige Tiere verendet, die meisten sind gesund und produzieren bereits Nachwuchs. Eine der Frauen wollte ihren kleinen Gemüseladen erweitern, so dass der Ertrag des Geschäfts über die täglichen Unkosten hinausgeht. Auch hier gaben wir 50 Euro. Eine andere Frau kaufte etwas Land, um Der Tierarzt bei der Arbeit Gemüse für den örtlichen Markt anzubauen. Sie benötigte 80 Euro. Das Konzept der Mikrokredite scheint auch bei uns ein Erfolgsrezept zu werden. Dies ist wahre Hilfe zur Selbsthilfe. Die Finanzierung erfolgt durch Dr.Gaby Philipp und Sonja Promeuschel. Bericht von Dr. Gaby Philipp Konto: Sparkasse Kulmbach Kronach - Nr / BLZ10 Krankheiten in Nepal Ich habe mich schon immer für die Probleme der 3. Welt interessiert. Nach Aufgabe meines Kassenarzttsitzes 2008 habe ich mich entschlossen, für die Orgaganisation Ärzte für die Dritte Welt zu arbeiten, die in den großen Slums der Welt Ambulanzen unterhalten und bedürftige Menschen umsonst medizinisch behandeln. Meinen ersten Einsatz machte ich 2009 in Bangladesh. Als Psychiaterin war das nicht leicht. Die Organmedizin musste wieder neu gelernt werden. Zur Vorbereitung habe ich bei Dr. Asen in der Kinderarztpraxis gearbeitet, bei meinem Mann in der Praxis HNO- Kenntnisse aufgefrischt, und im Klinikum Kulmbach auf der Neugeborenenstation und in der Funktionsabteilung hospitiert. Ärzte für die Dritte Welt Dr. Gaby Philipp bietet zudem spezifische Vorbereitungskurse für ihre Projektärzte an und auch die regelmäßigen tropenmedizinischen Seminare am Missionsärztlichen Institut in Würzburg waren sehr interessant und hilfreich. Natürlich habe ich im Selbststudium die empfohlenen Bücher durchgearbeitet und diese Vorbereitung hat mir sehr viel Freude bereitet. Tropenmedizin hat mich schon immer interessiert. Ich habe mir damit auch einen Jugendtraum erfüllt. Trotz allem konnte die Vorbereitung meine Zweifel und Bedenken nicht ganz zerstreuen und als ich im Flugzeug saß, fragte ich mich schon, was ich hier überhaupt tue und was mich dort erwartet. Seit 2005 bin ich auch Mitglied in der Nepalhilfe Kulmbach und arbeite seit 2008 aktiv in der Gesundheitsvorsorge für die Malekhu - Schule mit. In Nepal herrscht eine vergleichbare Situation bezüglich der Armut und des Hygienestandards wie in Bangladesh. Die häufigsten Erkrankungen sind Infektionskrankheiten der Atemwege Mittelohrentzündung und Bronchitis. Dies kommt durch durch die starke Indoorpollution durch offene Feuerstellen in den Hütten. Der Rauch schädigt die Atemwege, und auf die geschädigten Atmwege setzen sich leicht Infektionen mit Bakterien und Viren. Viele Kinder haben Würmer. Neben den kleinen Madenwürmern sind die Spulwürmer am häufigsten. Ein Spulwurm kann 20 bis 30 cm lang werden Spulwürmer werden durch den Kot übertragen. Sie durchwandern im Anfangsstadium als winzige Würmchen die Darmschleimhaut und kommen über das Blut in die Lungen. Hier provozieren sie einen trockenen Husten. Die jungen Würmer werden hochgehustet und wieder verschluckt. Im Darm erreichen sie dann ihre volle Größe. Eindrucksvoll diese Bilder, bei dem ein Junge diesen Spulwurm auf den Teppich erbrochen hat. Vereinsgründung : 29. Juni 200211 Sie verursachen Bauchschmerzen und ein Schwächegefühl. Die Würmer entziehen der Nahrung im Darm wichtige Inhaltsstoffe. Die schlecht ernährten Kinder geraten noch schneller in einen eklatanten Vitamin- und Nährstoffmangel. Kinder mit vielen Würmern haben oft geschwollene Bäuche. Manchmal werden sie beim Stuhlgang ausgeschieden. Selten kommen sie auch durch Mund oder Nase heraus. Die WHO empfiehlt eine halbjährliche Entwurmung aller Schulkinder in den Entwicklungsländern und in den Projekten der Ärzte für die 3. Welt wird dies auch so gehandhabt. So haben wird das auch in Malekhu eingeführt. Sr. Shrijana verteilt in der Schule das Wurmmittel Albendazol das schon bei einmaliger Einnahme zum Erfolg führt. Eine zweite Erkrankung möchte ich noch erwähnen: Wir sehen viele Hauterkrankungen durch Viren, Bakterien und Pilze verursacht. Die häufigste Hauterkrankung ist jedoch ist die Scabies, die Krätze, durch Krätzmilben verursacht. Sie wird auch Seven yearsitich genannt, weil der Juckreiz, der allergisch beding ist, oft erst nach vielen Jahren aufhört. Krätzmilben werden ausschließlich von Mensch zu Mensch übertragen vor allem bei engen Wohnver- Hältnissen mit gemeinsamen Betten. Scabies juckt vor allem nachts sehr stark und macht Hautausschläge zwischen den Fingern, unter den Achselhöhlen und in der Genitialgegen. Genau wie die Wurmerkrankungen kommt die Krätze bei uns kaum mehr vor, da sich in den letzten 50 Jahren die hygienischen Bedingungen extrem verbessert haben. Die Behandlung der Krätze ist sowohl mit Tablet- Ten als auch mit einer Lotion oder einer speziellen Salbe möglich. Es ist sehr wichtig, nach anderen Familienmitgliedern zu fragen, die änliche Symtome haben. Dann muss die ganze Familie behandelt werden die Wäsche muss für 72 Stunden in einen Plastiksack getan werden damit die Krätzmilben absterben. Die Be handlung mit Permetrin- Salbe, und die Aufklärungsmaßnahmen werden von Sr. Shrijana durchgeführt. Verteilung von Medikamenten Bericht von Dr. Gaby Philipp12 Bericht unseres Englischlehrers an der Malekhuschule Leistungen der Nepalhilfe Kulmbach für Malekhu / Nepal Bericht unseres Privatlehrers für englische Sprache Sital Kumar Rajbanshi Erziehung ist die Mutter der Zivilisation. Sie kann die Menschen, die Gesellschaft, das Land und sogar die ganze Welt verändern. Die Menschen haben die Bedeutung von Erziehung erkannt, und darum möchten sie, so weit es möglich ist, gebildet werden. Wenn immer wir über Erziehung und ihre Entwicklung in Nepal sprechen, können wir niemals den Beitrag der Nepalhilfe Kulmbach vergessen, die seit mehr als acht Jahren in Malekhu, Bezirk Dhading in Zentralnepal, für diese Aufgabe arbeitet. Die Menschen in Malekhu sind sehr dankbar für den großen Beitrag dieser Organisation, da sie für qualifizierte Erziehung in einem guten pädagogischen Umfeld in der Schule wie auch in den Colleges gesorgt hat. Über die Erziehung hinaus hat Nepalhilfe Kulmbach auch Unterstützung im Gesundheitswesen und Hilfe zur Schaffung von Verdienstmöglichkeit für bedürftige Menschen in dieser Gegend gewährt. Die NHK hat zwei große Gebäude zur Schaffung von guten Klassenzimmern errichtet. Jetzt lernen die Schüler in modernen Gebäuden mit mannigfachen Einrichtungen. Die NHK finanziert fünf hoch qualifizierte nichtstaatliche Lehrer für unterschiedliche Klassenstufen, um die Qualität des Unterrichts für Schüler in Malekhu zu verbessern. Ich selber bin ein Lehrer in dieser Schule, unterstützt von der NHK. Ich bin stolz, Lehrer in Malekhu zu sein, und möchte der NHK dafür danken, mir diese Möglichkeit gegeben zu haben. Die Lehrer haben ein vorzügliches Umfeld für ihre Arbeit erhalten, dank der guten Infrastruktur der Schule und der Zusammenarbeit mit der NHK. Die Organisation sorgt ebenfalls für die täglichen Mahlzeiten für alle Schüler der Grundschule. Sie hat die Schüler zum Lernen angeregt und zu Gesundheitspflege und mehr Reinlichkeit ermutigt. Die NHK hat desgleichen Stipendien für intelligente und wirtschaftlich arme Schüler, besonders aus ethnischen Randgruppen, gewährt. Die Stipendiaten erhalten jede mögliche Unterstützung für eine gute Zukunft, wie Schreibmaterialien, Schuluniformen besondere Hilfe durch Zusatzunterricht. etc. Gesundheitspflege Die Organisation hat auch geholfen bei der Gesundheitsvorsorge der Schüler. Sie hat im Schulgebäude eine besondere Gesundheitsstation mit ausreichender Einrichtung geschaffen. Wir haben eine gut ausgebildete Krankenschwester, finanziert durch NHK. Regelmäßig untersucht sie den Gesundheitszustand der Schüler, verteilt Medikamente, sorgt für notwendige Behandlung und schickt Berichte an die Ärzte der Nepalhilfe in Kulmbach. Von Zeit zu Zeit besuchen Ärzte aus Kathmandu Malekhu und bieten ihre Dienste allen Schülern und ebenso den Bewohnern des Ortes. Sie geben Medikamente und weitere Behandlung bei ernsten Fällen. Die Menschen sind sehr glücklich über die medizinische Vorsorge und hoffen, dass sie auch in Zukunft fortgesetzt wird. Hilfe bei Verdienstmöglichkeiten NHK hat mehr als 50 sehr arme Familien seit fünf Jahren mit etwas Anfangskapital ausgestattet, um wirtschaftliche Tätigkeiten /Geschäfte zu begründen. Zwei Jahre lang half die NHK den armen Familien mit diesem Programm. Das hat sehr dazu beigetragen, deren wirtschaftliche Lage zu verbessern. Einige kauften Schweine und Ziegen zur Aufzucht. Sie sagen, dass diese Hilfe sie zu guten Geschäftstätigkeiten anregte. Tierärzte und Pflegerinnen kommen regelmäßig zu Besuch, um den Zustand der Schweine und Ziegen zu untersuchen und, falls nötig, Medikamente zu geben. In diesem Jahr haben Sonja Promeuschel und Dr. Gabriele Philipp 27 Familien geholfen. So entschlossen sich diese, einen kleinen Laden zu eröffnen und zusätzlich zu Schweinen, Ziegenzucht und Gemüseanbau. Innerhalb eines Jahres werden sie mehr Schweine und Ziegen haben und Gewinn damit machen. Sie sind sehr froh, den Kleinkredit zu wirtschaftlicher Hilfe von der NHK erhalten zu haben. Wegen ihrer mannigfaltigen erfolgreichen wirtschaftlichen Betätigungen hat sich die NHK als eine geachtete Organisation erwiesen und wird als Beschützer von Malekhu betrachtet. Ich glaube, ein jeder in Malekhu achtet die NHK-Familie wegen deren Leistungen, erfolgreichen Planungen und der Zusammenarbeit mit den Menschen in Malekhu. Alle hier sind stolz auf diese Organisation, und sie setzen große Hoffnungen auf sie auch in Zukunft. Sital Kumar Rajbanshi13 Hoffnung schenken Es ist mehr als 10 Jahre her, dass meine Freunde Peter Pöhlmann und Dr. Hans Hunger Patenschaften in Nepal von sieben Kindern übernommen haben. Wir hatten damals Kinder von der deutschen Organisation Shanti Shewa Griha in Patenschaft genommen. Es waren alles Kinder deren Eltern von Lepra geheilt worden waren und dort in der Organisation wohnen und arbeiten konnten. Menschen die an Lepra erkrankt sind, haben alle irgendwie eine körperliche Veränderung, so zum Beispiel fehlen Finger oder im Gesicht ist die Nase oder Augen verändert. Somit sind diese leicht zu erkennen und die Menschen fürchten sich mit diesen Menschen Kontakt zu haben und auch an Lepra zu erkranken. Somit sind diese geheilten Leprapatienten Außenseiter in der Gesellschaft und können weder in ihre Dörfer zurück, noch finden sie eine Arbeit. Umso mehr war es für diese Familien ein großes Glück, dass wir ihre Kinder in Patenschaft genommen haben. Alle Kinder wurden in die Stadtschule, die Tilingatarschule eingeschult. In der Zwischenzeit hat eine junge Frau bereits ihre Ausbildung zur Krankenschwester beendet, ein Mädchen beginnt demnächst die Ausbildung als Krankenschwester. Damals wussten wir noch nicht, was aus diesen Patenschaften werden würde. Wir hoffen, wenn wir jungen Menschen die Chance geben würden, in die Schule zu gehen und einen Beruf zu erlernen, dass die Hilfe, die Hilfe, die wir ihnen geben, vielleicht auch einmal an andere Menschen in Nepal weitergeben würden. Unsere Hoffnung war, dass wir vor Ort in Nepal auch ein Netzwerk an ehrenamtlichen Helfern aufbauen könnten, so wie wir dies in Deutschland begonnen hatten. Bei unserem vor kurzem durchgeführten Gesundheitscamp haben uns der von uns ausgebildete Arzt und drei Krankenschwestern geholfen. Das von uns erhoffte Netzwerk funktioniert... Welche Freude für uns. Zwischenzeitlich haben wir mehr als 90 Patenschaften begründet. Die Kinder und deren Eltern sind mehr als dankbar für diese Chance und für die Hoffnung, die sie, liebe Pateneltern diesen Menschen schenken, Hoffnung für eine bessere Zukunft. Bericht: Sonja Promeuschel Besuch im einzigen staatlichen Altenheim in Nepal. Eitel Freude herrschte bei unserem Besuch am 22. Oktober Bereits zum dritten Male haben wir den 250 Insassen des Altenheimes in Pashupatinath warme Decken persönlich übergeben. In diesem Heim werden Menschen aufgenommen, welche in großer Not leben und keinerlei Angehörige haben. Leider mussten wir feststellen, dass sich die Verhältnisse in diesem Heim abermals verschlechtert haben. Hygiene ist hier ein Fremdwort. Die Toiletten befinden sich in unsäglichem Zustand, Abfall und Unrat überall auf dem Gelände. Augenscheinlich ist die Administration unfähig, die hygienischen Verhältnisse in den Griff zu bekommen. Eine Ausnahme ist der Bereich, in den die Schwestern Mutter Theresa ein Arbeitsfeld haben. Hier ist alles in Ordnung. Nachdem eine finanzielle Unterstützung nicht angeraten ist, wird die Deckenaktion in den nächsten Jahren weiter fortgeführt. Bericht: Peter Pöhlmann Vereinsregister : Amtsgericht Kulmbach V R 47614 Gesundheitstage in Malekhu Bei unserem Nepalaufenthalt im Oktober/November 2010 planten wir Philipps, die Grundschulkinder in Malekhu zu untersuchen und bei Bedarf zu behandeln. Von meinen Aufenthalten in Bangladesh und der Arbeit für die Ärzte für die Dritte Welt wusste ich, dass die Erkrankungen der oberen Luftwege (HNO) die häufigsten Kinderkrankheiten sind. Dann folgen die Erkrankungen der unteren Luftwege (Bronchien, Lunge), die Durchfall- und Wurmerkrankungen, die Hautinfektionen und die Erkrankungen der abführenden Harnwege, der Nieren und der Blase. So überlegten wir uns folgende Untersuchungen: Mein Mann Dr. Alexander Philipp untersuchte die Kinder im HNO-Bereich. Dafür hatte er von der Firma Storz ein wunderbares kleines Endoskop geschenkt bekommen, mit dem man rasch und zuverlässig die Kinder untersuchen konnte. Unser Sohn Stephan, gerade frisch das medizinische Examen gemacht, half auch eifrig mit. Er bestimmte Größe und Gewicht der Kinder, traf die Vorbereitungen für die HNO Untersuchung. Die Ohren mussten zum Teil gereinigt werden, weil eine ordentliche Beurteilung sonst nicht möglich ist. Auch darüber hatten wir schon zuhause nachgedacht und eine mitgebrachte Munddusche half, Ohrenschmalz zu beseitigen. Ich schaute mir die Kinder bezüglich Hauterkrankungen an, fragte nach Beschwerden und bestimmte mithilfe eines Urinstix einige Parameter: Protein, Nitrit, Leukozyten, Blutzucker, Ketonkörper, Bilirubin und Urobilinogen. Mit diesen Parametern konnte ich Erkrankungen der Nieren, der Blase, Diabetes und Lebererkrankungen erfassen. Bei unseren Untersuchungen halfen drei einheimische Krankenschwestern mit, die von der Nepalhilfe Kulmbach ausgebildet wurden. Eine vierte junge Frau half eifrig mit, das Patenkind unseres 1. Vorsitzenden P. Pöhlmann, die jetzt ihre Krankenschwesternausbildung beginnt. Es war eine Freude, mit ihnen zusammen zu arbeiten. Wir haben viel gearbeitet und viel gelacht, und als wir von Kathmandu aus gebeten wurden, auch in der Tilingatar Schule Kinder zu untersuchen und zu behandeln, war es für sie klar, dass sie uns auch dort helfen würden. Doch zurück nach Malekhu: Von den 250 Grundschulkindern waren 180 vollkommen gesund, hatten gute Zähne, im HNO-Bereich alles in Ordnung und auch Haut und die Urinparameter waren in Ordnung. Lunge und Herz wurden bereits von unserem nepalischen Kollegen, dem Kardiologen Dr. Regmi bei einem früheren Gesundheitstag, den er abgehalten hat, untersucht. So brauchten wir Herz und Lunge nicht abzu hören. Es war ein erfreuliches Ergebnis, dass über 70% der Kinder kerngesund waren. Erwartungsgemäss waren das die älteren Kinder, die bereits für sich selbst sorgen können. Bei den Erstklässern gab es mehr krankhafte Befunde, vor allem durch Hygienemangel. Einesteils sind diese Kinder auf die Sorgfalt ihrer Eltern angewiesen, und die Mütter durch Doppelbelastung mit Haushalt und Landwirtschaft nicht dazu in der Lage. Zum zweiten waren die Kleinen noch relativ schlecht ernährt im Gegensatz zu den Grossen. Was sicher darauf zurückzuführen ist, dass wir in dieser Schule für die Grundschüler ein tägliches Mittagessen zur Verfügung stellen, und durch dieses tägliche hochwertige Essen sind die Größeren gesünder und besser ernährt. Zurück zu den Befunden: Über 40 Kinder hatten sanierungsbedürftige Zähne. Von der Nepalhilfe Kulmbach haben wir vor zwei Jahren eine Dentalstation angeschafft und immer wieder kommen auch Zahnärzte und behandeln die Kinder. Unsere Schwester Shrijana, die von der Nepalhilfe angestellt ist, führt regelmäßige Schulungen über tägliches Zähneputzen durch, das auch bei den Größeren bereits deutliche Erfolge zeigt, aber die Milchgebisse der Kleinen sahen oft katastrophal aus. Im HNO Bereich haben wir 21 Kinder mit verschiedenen Erkrankungen festgestellt, meistens Mittelohrentzündungen, die wir mit unseren mitgebrachten Medikamenten behandeln konnten. Da wir eine Woche am Ort waren, haben wir am letzten Tag diese Kinder noch einmal kontrolliert und die alle waren deutlich gebessert. Ebenso war es mit den Erkrankungen der ableitenden Harnwege: Acht Kinder wurden diagnostiziert und behandelt und die Nachuntersuchung erfolgte am letzten Tag, alle Kinder waren jetzt gesund. Zwei Kinder hatten eine Behinderung: Ein Mädchen hatte eine Epilepsie und Verbrennungen im Gesicht nach einem schweren Unfall. Wir stellten die antiepileptische Therapie neu ein. Das andere hatte deformierte Füße und Hände durch systematische Muskelerkrankung. Beide Mädchen wurden durch die Initiative von Dr. Hans Hunger und Peter Pöhlmann in Kathmandu operiert und sind jetzt in einem erfreulich guten Zustand. Familie Philipp Eine Patenschaft kostet Euro im Jahr15 Familie Philipp bei ihrer segensreichen Arbeit Was mich vor allem interessiert hat, war die Frage: Gibt es an unserer Schule in Malekhu unterernährte Kinder? Wir fanden nur ein wirklich unterernährtes Kind in der Grundschule. Der Junge hatte einen BMI von 10 mit 14 kg Gewicht bei einer Grösse von 113 cm. Er war 9 Jahre alt. Dieser kleine Junge fiel uns auf, weil er Ketonkörper im Urin hatte, ohne einen Diabetes zu haben. Das konnte nur eine Hungerazidose sein! Wir lagen richtig. Es war vor dem Mittagessen, und er hatte seit dem Mittagessen am Tag zuvor nichts mehr gegessen. Er darf nur deshalb zur Schule gehen, weil er ein Essen bekommt! Dies ist aber sein einziges Essen am Tag! Wir haben Sonja Promeuschel gerufen und ihr dies mitgeteilt. Sofort hat sie geholfen und er hat ruhig und mit großer Konzentration Sonjas Mittagessen aufgegessen! Ob das ein Patenkind werden könnte? Mit Erstaunen ließen wir uns von seinem Lehrer seine Zeugnisse zeigen, nur gute Noten! Dieser kleine unterernährte Junge Surendra wird eine Patenschaft bekommen und ich bin sicher, er wird seinen Weg gehen und seinen Pateneltern große Freude machen. Viele Kinder sind sehr klein für ihr Alter (stunted) und untergewichtig für ihre Größe (waisted). Dies kommt durch chronische Mangel- und Fehlernährung. Diese Kinder waren aber gesund und leistungsfähig. Eine weitere Frage war, ob die Kinder aufgrund der geringen Eiweißaufnahme eine Anämie haben. In Bangladesh haben sehr viele Kinder eine Anämie, die sich für die körperliche und geistige Entwicklung äußerst ungünstig auswirkt. Ich habe von der Nepalhilfe ein Gerät zur Verfügung gestellt bekommen, das den Hämoglobingehalt misst und ich habe erfreulicherweise keine einzige Anämie in Malekhu diagnostizieren müssen. Auch hier zeigt sich der Erfolg der täglichen Schulspeisung die zwar ohne Fleisch, aber mit einem Ei und Sojabohnen zweimal pro Woche ein gutes ausreichendes Essen darstellt. Frau Sigrid Daum hat mir eine Spende gegeben, um mit den Kindern ein Fest zu feiern! Das taten wir dann am Ende unseres Gesundheitstage. Es war die reine Freude zu sehen, wie Kinder, die nur Reis und Gemüse kennen, hier gestrahlt und gegessen haben und genüsslich die Hühnerbeine verspeisten! Grosse Dankbarkeit breitete sich aus. Auch ich bin dankbar für diese Arbeit, die wir leisten durften, eine Tätigkeit, die bereichert! Dr. med. Gabriele Philipp Frei für Münch - Druck! Schatzmeister : Stefan Fechner16 Man sieht nur mit dem Herzen gut Lieber Peter Pöhlmann, liebe Sonja Promeuschel und lieber Dr. Johann Hunger, in diesem Jahr habe ich euch auf eurer Reise nach Nepal begleitet. Viele Tage waren wir gemeinsam unterwegs und ich hatte Gelegenheit euch und eure Arbeit zu beobachten. Ich habe einen Teil des Landes mit seiner wunderschönen Landschaft gesehen und bin freundlichen und offenen nepalesischen Menschen begegnet. Auf der anderen Seite sah ich erschreckende Armut in der die Menschen leben müssen und es scheint wenig Hoffnung auf Verbesserung zu geben. Für mich war es eine Reise mit sehr vielen verschiedenen Eindrücken und Gefühlen. Diese Reise hat mich geprägt und wird mich immer begleiten. Nicht zuletzt habt aber auch ihr einen großen Eindruck hinterlassen. Ich habe gesehen, dass in jedem von euch ein so großes und mutiges Herz steckt. Mit diesen Herzen habt ihr vor allem für die ärmsten Kinder und schwächsten Familien so viele wichtige Hilfsleistungen in Nepal aufgebaut. Ihr habt seit vielen Jahren so viele deutsche und auch nepalesische Menschen damit überzeugt sich für andere einzusetzen und ebenfalls zu helfen. Ich bin mit einem Gefühl großer Dankbarkeit zurück gereist. Dankbarkeit, euch gegenüber. Es machte mir so viel Mut euch und eure Taten zu sehen. Ich grüße euch herzlich und freue mich auf ein Wiedersehen. Eure Simone Rödel Besuch bei meinem Patenkind Ich war Teilnehmer der Reisegruppe im Oktober Bei Führungen durch die Königsstädte Kathmandu, Patan und Bhaktapur, sowie Besuch in Pokhara, konnte ich Land und Leute kennenlernen. Nepal ist ein Land mit vielen Gegensätzlichkeiten herrliche Landschaften - große Armut - viel Leid. Bei unserem Besuch in der Tilingatarschule wurden wir von den Schülerinnen und Schülern herzlich begrüßt. Ich war beeindruckt von der Leistung der NHK in dieser Schule. Nach ein paar Tagen fuhren wir nach Malekhu. Nach über sechsstündiger Fahrt über einen Pass kamen wir dort an. Ein großer Empfang mit vielen Festreden anlässlich der Einweihung der neuen Schulräume und des gepflasterten Schulhofes schloss sich an. Erfreut war ich über das Kennenlernen meines Patenkindes, Mister Magar. Der Junge war schüchtern, was auch für mich verständlich war. Er muss jeden Tag zwei Stunden beschwerlichen Fußweg zurücklegen um die Schule zu erreichen und wieder nach Hause zukommen. Er besucht sie regelmäßig und ist sehr fleißig. Über eine Hängebrücke und längerem Fußmarsch erreichte ich mit der Gruppe das einfache Haus meines Patenkindes. Der Empfang war herzlich. Zwei Kühe, ein Schwein, Ziegen und Hühner hatt die Familie. Ich gehe davon aus, dass durch diese Landwirtschaft eine ausreichende Ernährung erfolgen kann. Für die Kinder und die Familie habe ich Geschenke mitgebracht. Die Freude hierüber war sehr groß. Leuchtende Kinderaugen, strahlende Gesichter. Beeindruckt haben mich die Abschiedsworte der Mutter. Sie verzichtet auf Dinge, um ihre Kinder in der Schule etwas lernen zu lassen. Die vielen Eindrücke haben mich sehr stark berührt und ich bin froh und glücklich durch meine Patenschaft etwas für diese Familie mit ihren Kindern leisten zu können. Bericht: Manfred Finkentey E Mail :17 Pateneltern berichten über ihr Patenkind Srijana Nepali ist seit einigen Jahren unser Patenkind. Sie besucht die Schule in Malekhu. Im Oktober 2007 reisten wir zusammen mit Sonja, Peter und Freunden der Nepalhilfe nach Nepal, um unser Patenkind kennenzulernen. In Malekhu wurden wir alle herzlich empfangen, die Begegnung mit Srijana und ihrer Familie wurde zu einem unvergessgesslichen Erlebnis für uns. Srijana lebt zusammen mit Ihrer Familie in einer Lehmhütte außerhalb von Malekhu am Rand eines Waldgebietes. Die Hütte ist feucht und finster. Einziges Möbelstück ist ein Holzbett ohne Matratze. Durch die offene Feuerstelle entsteht ein beißender Geruch. Spontan entschieden wir uns, zu dieser abgelegenen Hütte eine Stromleitung vom Dorf legen zu lassen und auch die Kosten dafür zu übernehmen, sodass etwas Licht in die Dunkelheit kommt. Eine unbeschreibliche Freude kommt auf, als Shyam Neupane dies übersetzt. Die strahlenden Augen werden wir nicht vergessen. Nun kann Srijana am Abend lesen und ihre Hausaufgaben machen. Für die Familie gibt es jetzt einen elektrischen Reiskocher. Wir hoffen, dass dieser Fortschritt ein Anstoß für die weitere Entwicklung von Srijana, ihrer beiden Geschwister und den Rest der Familie sein wird. Dies ist ein kleiner Ausschnitt aus unserer kurzen Begegnung mit unserem Patenkind. Bericht von Ingrid und Albin Schmidt Schriftführer : Gerhard Weith Mehr anzeigen
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22 INHALT Seite P. Helmut Bochnick OSB Grußwort. 2 Br. Andreas Hentschel OSB / Abt Dominicus Meier OSB Advent / Grußwort.... 3 P. Abraham Fischer OSB Haltet die Orgel in Ehren. 4 Redaktion Geschmack Geschenk Mehr der Ringbote Prominenter Besuch: Mappus auf dem Ringgenhof Essen in der Reha: Gut und wichtig! Jürgen Jehring: Erlebte Nächstenliebe Ringgenhof
ausgabe 3/2010 Ringgenhof Höchsten Geschäftsführung Rehazentrum am bussen Förderkreis der Ringbote Tagesrehabilitationen Prominenter Besuch: Mappus auf dem Ringgenhof Essen in der Reha: Gut und wichtig! Mehr Kredite für die Ärmsten Das entwicklungspolitische Modell der "Grameen-Bank" in Bangladesch Volker Harms/Manuela Schulze
Kredite für die Ärmsten Das entwicklungspolitische Modell der "Grameen-Bank" in Bangladesch Volker Harms/Manuela Schulze Durch BRIGITTE ERLERS 1985 veröffentlichtes Buch "Tödliche Hilfe. Bericht von meiner Mehr 2016 © DocPlayer.org Datenschutzbestimmungen | Nutzungsbedingungen | Feedback | 9781847886361 - Design Thinking - Nigel Cross
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Der Dreiklang der Wirklichkeit - neues Buch
ID: bccbb9a032beb6330f2b8d64d022ddc7
Der Sinn des Lebens liegt nicht in dem, was ich noch zu leben habe, sondern in dem, was ich bereits gelebt habe, und besonders in dem, was ich im Augenblick lebe. Der Tod ist nicht beängstigend. In gewissem Sinne liegt er nicht vor mir, sondern gerade hinter mir.Als ich geboren wurde, überwand ich den Tod, und je mehr ich lebe, desto mehr distanziere ich mich von meinem (tödlichen) Nichtsein vor der Zeit meines Daseins. Ich kann mein Leben jeden Augeblick aufs Spiel setzen. Das heißt nicht, dass ich mit dem Tod spiele. Ich spiele mit dem Leben." (Raimon Panikkar);"Der Sinn des Lebens liegt nicht in dem, was ich noch zu leben habe, sondern in dem, was ich bereits gelebt habe, und besonders in dem, was ich im Augenblick lebe. Der Tod ist nicht beängstigend. In gewissem Sinne liegt er nicht vor mir, sondern gerade hinter mir.Als ich geboren wurde, überwand ich den Tod, und je mehr ich lebe, desto mehr distanziere ich mich von meinem (tödlichen) Nichtsein vor der Zeit meines Daseins. Ich kann mein Leben jeden Augeblick aufs Spiel setzen. Das heißt nicht, dass ich mit dem Tod spiele. Ich spiele mit dem Leben." (Raimon Panikkar);https://c5-static.dodax.com/de-at/dp/TNA6C1L75IS-9914c068db-64-64-1;https://c5-static.dodax.com/de-at/dp/TNA6C1L75IS-cc42c03d8d-175-175-1;https://c5-static.dodax.com/de-at/dp/TNA6C1L75IS-9f17d924daed1b-570-420-1;9783702503208;0;21.80;1;pc;11;;;;0TOQITBH7T67;Baustelle Investitions-Controlling;51.39;https://www.dodax.at/de-at/dp/TOQITBH7T67/;Bücher / Sozialwissenschaften, Recht & Wirtschaft / Wirtschaft / Betriebswirtschaft;Dieses Sonderheft hilft Controllern, Investitionen in die Gesamtplanung ihres Unternehmens einzuordnen sowie Investitionen besser zu bewerten, zu steuern und zu kontrollieren. Namenhafte Wissenschaftler und Vertreter bekannter Unternehmen wie RWE, Deutsche Post DHL Group, Metro und dem Energiekonzern Axpo, zeigen auf, mit welchen Maßnahmen sich aktuelle Probleme des Investitions-Controllings lösen lassen. Dadurch erhalten Controller das passende Rüstzeug, um ihre Unternehmen auf dem Weg zu Erfolg versprechenden Investitionsentscheidungen zu unterstützen.;Dieses Sonderheft hilft Controllern, Investitionen in die Gesamtplanung ihres Unternehmens einzuordnen sowie Investitionen besser zu bewerten, zu steuern und zu kontrollieren. Namenhafte Wissenschaftler und Vertreter bekannter Unternehmen wie RWE, Deutsche Post DHL Group, Metro und dem Energiekonzern Axpo, zeigen auf, mit welchen Maßnahmen sich aktuelle Probleme des Investitions-Controllings lösen lassen. Dadurch erhalten Controller das passende Rüstzeug, um ihre Unternehmen auf dem Weg zu Erfolg versprechenden Investitionsentscheidungen zu unterstützen.;https://c5-static.dodax.com/de-at/dp/TOQITBH7T67-9914c068db-64-64-1;https://c5-static.dodax.com/de-at/dp/TOQITBH7T67-cc42c03d8d-175-175-1;https://c5-static.dodax.com/de-at/dp/TOQITBH7T67-9f17d924daed1b-570-420-1;9783658107161;0;51.39;1;pc;11;;;;0TOSUO1ANQCV;Handbuch Betriebliche Kreislaufwirtschaft;77.09;https://www.dodax.at/de-at/dp/TOSUO1ANQCV/;Bücher / Naturwissenschaften, Medizin, Informatik & Technik / Technik / Bau- & Umwelttechnik;In kompakter Form stellt dieses Handbuch das notwendige Wissen über den Umweltbereich "Abfall" zusammen. Es bietet einen guten Überblick zu wichtigen Fragen der betrieblichen Abfallwirtschaft. Im Werk werden rechtliche, technologische und naturwissenschaftliche Aspekte zu umweltrelevanten Fragestellungen der Kreislaufwirtschaft behandelt. Im rechtlichen Teil werden europäische und nationale Rechtsanforderungen beschrieben. Der technologische Teil umfasst zahlreiche aktuelle Recyclingmöglichkeiten, z. B. für Batterien, Bioabfälle, Altfahrzeuge, Verpackungen, Altöle, halogenierte Lösemittel, Altholz, Elektro- und Elektronikgeräte, Kunststoffe, Metalle. Zahlreiche Grafiken zeigen die entsprechenden Entwicklungen auf. Es werden die wichtigsten Verfahren zur thermischen Abfallbehandlung und zur Deponierung der Reststoffe erläutert.;In kompakter Form stellt dieses Handbuch das notwendige Wissen über den Umweltbereich "Abfall" zusammen. Es bietet einen guten Überblick zu wichtigen Fragen der betrieblichen Abfallwirtschaft. Im Werk werden rechtliche, technologische und naturwissenschaftliche Aspekte zu umweltrelevanten Fragestellungen der Kreislaufwirtschaft behandelt. Im rechtlichen Teil werden europäische und nationale Rechtsanforderungen beschrieben. Der technologische Teil umfasst zahlreiche aktuelle Recyclingmöglichkeiten, z. B. für Batterien, Bioabfälle, Altfahrzeuge, Verpackungen, Altöle, halogenierte Lösemittel, Altholz, Elektro- und Elektronikgeräte, Kunststoffe, Metalle. Zahlreiche Grafiken zeigen die entsprechenden Entwicklungen auf. Es werden die wichtigsten Verfahren zur thermischen Abfallbehandlung und zur Deponierung der Reststoffe erläutert.;https://c5-static.dodax.com/de-at/dp/TOSUO1ANQCV-9914c068db-64-64-1;https://c5-static.dodax.com/de-at/dp/TOSUO1ANQCV-cc42c03d8d-175-175-1;https://c5-static.dodax.com/de-at/dp/TOSUO1ANQCV-9f17d924daed1b-570-420-1;9783658064440;0;77.09;1;pc;11;;;;0TPAT90BUMNV;Ford Focus;30.80;https://www.dodax.at/de-at/dp/TPAT90BUMNV/;Bücher / Ratgeber & Freizeit / Fahrzeuge / Auto & Motorrad;In diesem Band (Nr. 1242) werden die Modelle ab Baujahr 1998 mit folgenden Motoren behandelt:· 1.4 Liter, 16V, 55 kW/75 PS, Zetec-SE· 1.6 Liter, 16V, 74 kW/100 PS, Zetec-SE· 1.8 Liter, 16V, 85 kW/115 PS, Zetec-E· 2.0 Liter, 16V, 96 kW/130 PS, Zetec-E· 1.8 Liter, 55 kW/75 PS, Turbodiesel, Endura-DI· 1.8 Liter, 66 kW/90 PS, Turbodiesel, Endura-DI;In diesem Band (Nr. 1242) werden die Modelle ab Baujahr 1998 mit folgenden Motoren behandelt:· 1.4 Liter, 16V, 55 kW/75 PS, Zetec-SE· 1.6 Liter, 16V, 74 kW/100 PS, Zetec-SE· 1.8 Liter, 16V, 85 kW/115 PS, Zetec-E· 2.0 Liter, 16V, 96 kW/130 PS, Zetec-E· 1.8 Liter, 55 kW/75 PS, Turbodiesel, Endura-DI· 1.8 Liter, 66 kW/90 PS, Turbodiesel, Endura-DI;https://c5-static.dodax.com/de-at/dp/TPAT90BUMNV-9914c068db-64-64-1;https://c5-static.dodax.com/de-at/dp/TPAT90BUMNV-cc42c03d8d-175-175-1;https://c5-static.dodax.com/de-at/dp/TPAT90BUMNV-9f17d924daed1b-570-420-1;9783716819913;0;30.80;1;pc;11;;;;0TPQ5AU3C9D1;1931, Gesamtverzeichnisse 1879-1931;35.60;https://www.dodax.at/de-at/dp/TPQ5AU3C9D1/;Bücher / Geisteswissenschaften, Kunst, Musik / Sprach- & Literaturwissenschaften / Deutschsprachige Sprach- & Literaturwissenschaft;;;https://c5-static.dodax.com/de-at/dp/TPQ5AU3C9D1-9914c068db-64-64-1;https://c5-static.dodax.com/de-at/dp/TPQ5AU3C9D1-cc42c03d8d-175-175-1;https://c5-static.dodax.com/de-at/dp/TPQ5AU3C9D1-9f17d924daed1b-570-420-1;9783700121213;0;35.60;1;pc;11;;;;0TQSOKBQE443;Die Genussformel;24.00;https://www.dodax.at/de-at/dp/TQSOKBQE443/;Bücher / Sachbücher / Natur & Technik / Naturwissenschaft;Wie gelingt das saftigste und knusprigste Grillhuhn der Welt? Was macht einen Semmelknödel besonders flaumig? Wie löst man das WienerRosinengugelhupfproblem? Was macht die perfekte Weihnachtsgans aus? Warum kühlen manche Zutaten im selben Gericht schneller ab als andere? Und wie gewinnt man garantiert an jedem Buffet?Diesen und vielen anderen Fragen nähert sich Werner Gruber in seinem Bestseller von einer ganz neuen Seite. Mit viel Fachwissen und Humor erklärt er die chemischen und physikalischen Tricks der großen Köche und räumt dabei gleich mit so manchen populären Küchenirrtümern auf. Eine vom Autor vollständig durchgesehene und überarbeitete Neuausgabe.;Wie gelingt das saftigste und knusprigste Grillhuhn der Welt? Was macht einen Semmelknödel besonders flaumig? Wie löst man das WienerRosinengugelhupfproblem? Was macht die perfekte Weihnachtsgans aus? Warum kühlen manche Zutaten im selben Gericht schneller ab als andere? Und wie gewinnt man garantiert an jedem Buffet?Diesen und vielen anderen Fragen nähert sich Werner Gruber in seinem Bestseller von einer ganz neuen Seite. Mit viel Fachwissen und Humor erklärt er die chemischen und physikalischen Tricks der großen Köche und räumt dabei gleich mit so manchen populären Küchenirrtümern auf. Eine vom Autor vollständig durchgesehene und überarbeitete Neuausgabe.;https://c5-static.dodax.com/de-at/dp/TQSOKBQE443-9914c068db-64-64-1;https://c5-static.dodax.com/de-at/dp/TQSOKBQE443-cc42c03d8d-175-175-1;https://c5-static.dodax.com/de-at/dp/TQSOKBQE443-9f17d924daed1b-570-420-1;9783711001511;0;24.00;1;pc;11;;;;0TSBFMBRV7I2;Wirtschaftliche Implikationen des demografischen Wandels;102.80;https://www.dodax.at/de-at/dp/TSBFMBRV7I2/;Bücher / Sozialwissenschaften, Recht & Wirtschaft / Soziologie / Politische Soziologie;Der demografische Wandel zieht tiefgreifende und existenzielle Veränderungen in nahezu allen Lebensbereichen nach sich. Erste Auswirkungen auf das Wirtschaftswachstum, den Arbeitsmarkt, die Umwelt, technische Innovationen und Entwicklungen, die sozialen Sicherungssysteme und das Konsumverhalten sind bereits spürbar.Die FOM hat mit dem 1. Wirtschaftwissenschaftlichen Forum Essen "Wirtschaftliche Implikationen des demografischen Wandels - Herausforderungen und Lösungsansätze" eine Tagung initiiert, die zum Ziel hatte, die Auswirkungen dieser Entwicklung unter Berücksichtigung aller wirtschaftswissenschaftlichen Disziplinen zu analysieren, den fachlichen Austausch zwischen Wissenschaftlern und Praktikern anzuregen und damit aktiv den Dialog zwischen Theorie und Praxis zu fördern.Mehr als 200 Experten aus ganz Deutschland sowie hochrangige Wirtschaftsvertreter diskutierten die Folgen des demografischen Wandels - von der Personalwirtschaft über Marketing und Finanzen bis zur Gesundheit. Zu den Keynote-Speakern zählten der ehemalige Chefvolkswirt der Deutschen Bank, Prof. Dr. Norbert Walter, Dr. Jürgen R. Karsten von der Steuerberatungsgesellschaft sowie Frau Hella Hagena, Partnerin der Unternehmensberatung Rundstedt & Partner. Schirmherrin der Tagung war Prof. Dr. Annette Schavan, Bundesministerin für Bildung und Forschung.;Der demografische Wandel zieht tiefgreifende und existenzielle Veränderungen in nahezu allen Lebensbereichen nach sich. Erste Auswirkungen auf das Wirtschaftswachstum, den Arbeitsmarkt, die Umwelt, technische Innovationen und Entwicklungen, die sozialen Sicherungssysteme und das Konsumverhalten sind bereits spürbar.Die FOM hat mit dem 1. Wirtschaftwissenschaftlichen Forum Essen "Wirtschaftliche Implikationen des demografischen Wandels - Herausforderungen und Lösungsansätze" eine Tagung initiiert, die zum Ziel hatte, die Auswirkungen dieser Entwicklung unter Berücksichtigung aller wirtschaftswissenschaftlichen Disziplinen zu analysieren, den fachlichen Austausch zwischen Wissenschaftlern und Praktikern anzuregen und damit aktiv den Dialog zwischen Theorie und Praxis zu fördern.Mehr als 200 Experten aus ganz Deutschland sowie hochrangige Wirtschaftsvertreter diskutierten die Folgen des demografischen Wandels - von der Personalwirtschaft über Marketing und Finanzen bis zur Gesundheit. Zu den Keynote-Speakern zählten der ehemalige Chefvolkswirt der Deutschen Bank, Prof. Dr. Norbert Walter, Dr. Jürgen R. Karsten von der Steuerberatungsgesellschaft sowie Frau Hella Hagena, Partnerin der Unternehmensberatung Rundstedt & Partner. Schirmherrin der Tagung war Prof. Dr. Annette Schavan, Bundesministerin für Bildung und Forschung.;https://c5-static.dodax.com/de-at/dp/TSBFMBRV7I2-9914c068db-64-64-1;https://c5-static.dodax.com/de-at/dp/TSBFMBRV7I2-cc42c03d8d-175-175-1;https://c5-static.dodax.com/de-at/dp/TSBFMBRV7I2-9f17d924daed1b-570-420-1;9783658003067;0;102.80;1;pc;11;;;;0TSM4MOAGMQQ;Screening- und Assessmentinstrumente zur Erkennung von Delirien;51.39;https://www.dodax.at/de-at/dp/TSM4MOAGMQQ/;Bücher / Naturwissenschaften, Medizin, Informatik & Technik / Medizin / Pflege;Florian Schimböck identifiziert Screening- und Assessmentinstrumente zur systematischen Erfassung und Erkennung von Delirien durch Pflegepersonen und vergleicht sie hinsichtlich ihrer psychometrischen Eigenschaften. Insgesamt weist der Autor nach Literaturrecherche in Datenbanken und Suchmaschinen sieben Instrumente nach und beschreibt sie. Es wird deutlich, dass es bereits eine Vielzahl von geeigneten Screening- und Assessmentinstrumenten gibt, welche durch Pflegepersonen in der täglichen Praxis angewandt werden können. Die Erstellung neuer Instrumente ist daher nicht zwingend notwendig. Es wird die weitere Testung und Validierung der bereits vorhandenen Instrumente empfohlen.;Florian Schimböck identifiziert Screening- und Assessmentinstrumente zur systematischen Erfassung und Erkennung von Delirien durch Pflegepersonen und vergleicht sie hinsichtlich ihrer psychometrischen Eigenschaften. Insgesamt weist der Autor nach Literaturrecherche in Datenbanken und Suchmaschinen sieben Instrumente nach und beschreibt sie. Es wird deutlich, dass es bereits eine Vielzahl von geeigneten Screening- und Assessmentinstrumenten gibt, welche durch Pflegepersonen in der täglichen Praxis angewandt werden können. Die Erstellung neuer Instrumente ist daher nicht zwingend notwendig. Es wird die weitere Testung und Validierung der bereits vorhandenen Instrumente empfohlen.;https://c5-static.dodax.com/de-at/dp/TSM4MOAGMQQ-9914c068db-64-64-1;https://c5-static.dodax.com/de-at/dp/TSM4MOAGMQQ-cc42c03d8d-175-175-1;https://c5-static.dodax.com/de-at/dp/TSM4MOAGMQQ-9f17d924daed1b-570-420-1;9783658130558;0;51.39;1;pc;11;;;;0TSMOR682D47;Ducati 748, 916, 996 ab Modelljahr 1994;41.10;https://www.dodax.at/de-at/dp/TSMOR682D47/;Bücher / Ratgeber & Freizeit / Fahrzeuge / Auto & Motorrad;In diesem Band (Nr. 5253) werden alle Modelle der Ducati 748, 916, 996 ab Modelljahr 1994 behandelt;In diesem Band (Nr. 5253) werden alle Modelle der Ducati 748, 916, 996 ab Modelljahr 1994 behandelt;https://c5-static.dodax.com/de-at/dp/TSMOR682D47-9914c068db-64-64-1;https://c5-static.dodax.com/de-at/dp/TSMOR682D47-cc42c03d8d-175-175-1;https://c5-static.dodax.com/de-at/dp/TSMOR682D47-9f17d924daed1b-570-420-1;9783716820469;0;41.10;1;pc;11;;;;0U1KCIUAD40I;Talhoffers Fechtbuch aus dem Jahre 1467;36.89;https://www.dodax.at/de-at/dp/U1KCIUAD40I/;Bücher / Geisteswissenschaften, Kunst, Musik / Geschichte;Talhoffers Fechtbuch aus dem Jahre 1467 - gerichtliche und andere Zweikämpfe darstellend ist ein unveränderter, hochwertiger Nachdruck der Originalausgabe aus dem Jahr 1887.Hansebooks ist Herausgeber von Literatur zu unterschiedlichen Themengebieten wie Forschung und Wissenschaft, Reisen und Expeditionen, Kochen und Ernährung, Medizin und weiteren Genres. Der Schwerpunkt des Verlages liegt auf dem Erhalt historischer Literatur. Viele Werke historischer Schriftsteller und Wissenschaftler sind heute nur noch als Antiquitäten erhältlich. Hansebooks verlegt di
Die Kunterbunts, 120 Karten - neues Buch
2016, ISBN: 9781847886361
ID: 7fc285a1daa085f14e3aadd718ba7c76
Gassi gehen" - Du setzt einmal aus. "Familienbesuch" - Du ziehst vier Karten. Hast du einen ärgerlichen Hund auf der Hand? Oder nur fröhliche Kinder?In der Psychotherapiestunde mit Kindern wird viel gespielt und "Die Kunterbunts" ist ein für diesen Zweck entwickeltes, unkompliziertes Spiel nach Uno-Regeln. Durch das bekannte Spielprinzip bedarf es keiner langen Einführung: Die fröhliche Mutter darf auf die ärgerliche Mutter oder auf die fröhliche Tochter gelegt werden etc. Neben dem Spaß werden Empathie sowie die Wechselwirkungen von Emotionen in Familien vermittelt. Für alle, die mit Kindern therapeutisch oder beraterisch arbeiten.Für Kinder ab 5 Jahren.Mit Illustrationen von Pe Grigo.Aus dem Inhalt: Familienkarten, z.B. Fröhlicher Vater - Fröhliche Mutter - Ärgerlicher Hund - Ängstlicher Sohn - Überraschte Tochter.Aktionskarten, z.B. Familienrat (Karten tauschen) - Gassi gehen (Aussetzen) - Familienbesuch (4 Karten ziehen).;"Gassi gehen" - Du setzt einmal aus. "Familienbesuch" - Du ziehst vier Karten. Hast du einen ärgerlichen Hund auf der Hand? Oder nur fröhliche Kinder?In der Psychotherapiestunde mit Kindern wird viel gespielt und "Die Kunterbunts" ist ein für diesen Zweck entwickeltes, unkompliziertes Spiel nach Uno-Regeln. Durch das bekannte Spielprinzip bedarf es keiner langen Einführung: Die fröhliche Mutter darf auf die ärgerliche Mutter oder auf die fröhliche Tochter gelegt werden etc. Neben dem Spaß werden Empathie sowie die Wechselwirkungen von Emotionen in Familien vermittelt. Für alle, die mit Kindern therapeutisch oder beraterisch arbeiten.Für Kinder ab 5 Jahren.Mit Illustrationen von Pe Grigo.Aus dem Inhalt: Familienkarten, z.B. Fröhlicher Vater - Fröhliche Mutter - Ärgerlicher Hund - Ängstlicher Sohn - Überraschte Tochter.Aktionskarten, z.B. Familienrat (Karten tauschen) - Gassi gehen (Aussetzen) - Familienbesuch (4 Karten ziehen).;https://c5-static.dodax.com/de-de/dp/TRV6GLG3P05-9914c068db-64-64-1;https://c5-static.dodax.com/de-de/dp/TRV6GLG3P05-cc42c03d8d-175-175-1;https://c5-static.dodax.com/de-de/dp/TRV6GLG3P05-9f17d924daed1b-570-420-1;9783621285230;0;29.95;1;pc;11;;;;0TSTA4A4U8G5;Landesbauordnung Schleswig-Holstein 2016 mit Kurzkommentierung;42.00;https://www.dodax.de/de-de/dp/TSTA4A4U8G5/;Bücher / Sozialwissenschaften, Recht & Wirtschaft / Recht / Öffentliches Recht;Anlass für das Werk ist die Novellierung der Landesbauordnung Schleswig-Holstein.Die Novelle überträgt den Bauherren mehr Eigenverantwortung, enthält verständlichere Formulierungen und entlastet die Kommunen.Weitergehende Erleichterungen bei Baugenehmigungen, wie z. B. bei einer nachträglichen energetischen Sanierung, werden ermöglicht.Kleine Windkraftanlagen werden in bestimmten Gebieten verfahrensfrei gestellt.Traditionell ist auch dieser Textausgabe eine Kurzkommentierung beigefügt, die auf alle wesentlichen Aspekte des Bauordnungsrechts in Schleswig-Holstein eingeht.;Anlass für das Werk ist die Novellierung der Landesbauordnung Schleswig-Holstein.Die Novelle überträgt den Bauherren mehr Eigenverantwortung, enthält verständlichere Formulierungen und entlastet die Kommunen.Weitergehende Erleichterungen bei Baugenehmigungen, wie z. B. bei einer nachträglichen energetischen Sanierung, werden ermöglicht.Kleine Windkraftanlagen werden in bestimmten Gebieten verfahrensfrei gestellt.Traditionell ist auch dieser Textausgabe eine Kurzkommentierung beigefügt, die auf alle wesentlichen Aspekte des Bauordnungsrechts in Schleswig-Holstein eingeht.;https://c5-static.dodax.com/de-de/dp/TSTA4A4U8G5-9914c068db-64-64-1;https://c5-static.dodax.com/de-de/dp/TSTA4A4U8G5-cc42c03d8d-175-175-1;https://c5-static.dodax.com/de-de/dp/TSTA4A4U8G5-9f17d924daed1b-570-420-1;9783555018546;0;42.00;1;pc;11;;;;0TTTDHM3N362;Sprachlernhabitus und Bedeutungskonstruktion beim Fremdsprachenlernen;56.95;https://www.dodax.de/de-de/dp/TTTDHM3N362/;Bücher / Geisteswissenschaften, Kunst, Musik / Pädagogik / Schulpädagogik, Didaktik & Methodik;Was beeinflusst den Fremdspracherwerb? Bisher wurde die Antwort auf diese Frage meist im Lernenden oder im jeweiligen Lernkontext gesucht. Die Trennung zwischen externen und internen Einflussfaktoren muss jedoch aufgegeben werden, wenn man davon ausgeht, dass erstere erst internalisiert werden müssen, bevor sie wirksam werden können. Als Brücke zwischen beiden entwickelt die Autorin das Konzept des Sprachlernhabitus und bettet es in ein systemdynamisch-konstruktivistisches Modell des visuell-stimulierten Wortschatzerwerbs ein, dessen Erklärungskraft sie in einer methodisch aufwendigen empirischen Studie überprüft. Die Arbeit gibt einen Einblick in das komplexe Zusammenspiel von Kognition, Emotion, Motivation und sozialer Umwelt der Lernenden beim Fremdspracherwerb. Aus den Ergebnissen werden abschließend Empfehlungen für das institutionalisierte Fremdsprachenlehren abgeleitet.;Was beeinflusst den Fremdspracherwerb? Bisher wurde die Antwort auf diese Frage meist im Lernenden oder im jeweiligen Lernkontext gesucht. Die Trennung zwischen externen und internen Einflussfaktoren muss jedoch aufgegeben werden, wenn man davon ausgeht, dass erstere erst internalisiert werden müssen, bevor sie wirksam werden können. Als Brücke zwischen beiden entwickelt die Autorin das Konzept des Sprachlernhabitus und bettet es in ein systemdynamisch-konstruktivistisches Modell des visuell-stimulierten Wortschatzerwerbs ein, dessen Erklärungskraft sie in einer methodisch aufwendigen empirischen Studie überprüft. Die Arbeit gibt einen Einblick in das komplexe Zusammenspiel von Kognition, Emotion, Motivation und sozialer Umwelt der Lernenden beim Fremdspracherwerb. Aus den Ergebnissen werden abschließend Empfehlungen für das institutionalisierte Fremdsprachenlehren abgeleitet.;https://c5-static.dodax.com/de-de/dp/TTTDHM3N362-9914c068db-64-64-1;https://c5-static.dodax.com/de-de/dp/TTTDHM3N362-cc42c03d8d-175-175-1;https://c5-static.dodax.com/de-de/dp/TTTDHM3N362-9f17d924daed1b-570-420-1;9783631618936;0;56.95;1;pc;11;;;;0TUB87RMKJA1;Aktiv verkaufen am Telefon;39.99;https://www.dodax.de/de-de/dp/TUB87RMKJA1/;Bücher / Sozialwissenschaften, Recht & Wirtschaft / Wirtschaft / Management;Was macht Telefonverkäufer erfolgreich? Erstens die richtige Einstellung und zweitens die richtigen Techniken und Methoden - so die Vertriebs- und Kommunikationsexperten Ricarda Zartmann und Lothar Stempfle. "Aktiv verkaufen am Telefon" zeigt, wie es gelingt, sich optimal auf Gesprächspartner einzu stellen, und begleitet den Leser Schritt für Schritt durch die Phasen eines telefonischen Verkaufsgesprächs. Telefonverkäufer und Call Center Agents erfahren, wie sie sich professionell auf das Telefonat vorbereiten, die Phasen des Gesprächs erfolgreich gestalten und den Kontakt gezielt nachbereiten. Mit Beispielskripten und konkreten Tipps für die wichtigsten Gesprächssituationen am Telefon: Neukundenakquisition, Terminvereinbarung, Nachfassen von Angeboten, Preisgespräche, Reklamationsgespräche, Kundenrückgewinnung und Mahngespräche.Ein wertvoller Praxisleitfaden für alle, die professionell telefonieren und ihre Verkaufsquote am Telefon dauerhaft verbessern wollen.Neu in der 2. Auflage: Kundengewinnung mit Provozierendem Problemlösungsverkauf;Was macht Telefonverkäufer erfolgreich? Erstens die richtige Einstellung und zweitens die richtigen Techniken und Methoden - so die Vertriebs- und Kommunikationsexperten Ricarda Zartmann und Lothar Stempfle. "Aktiv verkaufen am Telefon" zeigt, wie es gelingt, sich optimal auf Gesprächspartner einzu stellen, und begleitet den Leser Schritt für Schritt durch die Phasen eines telefonischen Verkaufsgesprächs. Telefonverkäufer und Call Center Agents erfahren, wie sie sich professionell auf das Telefonat vorbereiten, die Phasen des Gesprächs erfolgreich gestalten und den Kontakt gezielt nachbereiten. Mit Beispielskripten und konkreten Tipps für die wichtigsten Gesprächssituationen am Telefon: Neukundenakquisition, Terminvereinbarung, Nachfassen von Angeboten, Preisgespräche, Reklamationsgespräche, Kundenrückgewinnung und Mahngespräche.Ein wertvoller Praxisleitfaden für alle, die professionell telefonieren und ihre Verkaufsquote am Telefon dauerhaft verbessern wollen.Neu in der 2. Auflage: Kundengewinnung mit Provozierendem Problemlösungsverkauf;https://c5-static.dodax.com/de-de/dp/TUB87RMKJA1-9914c068db-64-64-1;https://c5-static.dodax.com/de-de/dp/TUB87RMKJA1-cc42c03d8d-175-175-1;https://c5-static.dodax.com/de-de/dp/TUB87RMKJA1-9f17d924daed1b-570-420-1;9783658029890;0;39.99;1;pc;11;;;;0TUC0U8R0V41;Die Mythologie in den nichtmythologischen Dichtungen Ovids;103.95;https://www.dodax.de/de-de/dp/TUC0U8R0V41/;Bücher / Geisteswissenschaften, Kunst, Musik / Sprach- & Literaturwissenschaften / Klassische Sprach- & Literaturwissenschaft;;;https://c5-static.dodax.com/de-de/dp/TUC0U8R0V41-9914c068db-64-64-1;https://c5-static.dodax.com/de-de/dp/TUC0U8R0V41-cc42c03d8d-175-175-1;https://c5-static.dodax.com/de-de/dp/TUC0U8R0V41-9f17d924daed1b-570-420-1;9783631441664;0;103.95;1;pc;11;;;;0TUGSF6S3KBI;Understanding Network Hacks;44.73;https://www.dodax.de/de-de/dp/TUGSF6S3KBI/;Bücher / Naturwissenschaften, Medizin, Informatik & Technik / Informatik & EDV / Netzwerke;This book explains how to see one's own network through the eyes of an attacker, to understand their techniques and effectively protect against them. Through Python code samples the reader learns to code tools on subjects such as password sniffing, ARP poisoning, DNS spoofing, SQL injection, Google harvesting and Wifi hacking. Furthermore the reader will be introduced to defense methods such as intrusion detection and prevention systems and log file analysis by diving into code.;This book explains how to see one's own network through the eyes of an attacker, to understand their techniques and effectively protect against them. Through Python code samples the reader learns to code tools on subjects such as password sniffing, ARP poisoning, DNS spoofing, SQL injection, Google harvesting and Wifi hacking. Furthermore the reader will be introduced to defense methods such as intrusion detection and prevention systems and log file analysis by diving into code.;https://c5-static.dodax.com/de-de/dp/TUGSF6S3KBI-9914c068db-64-64-1;https://c5-static.dodax.com/de-de/dp/TUGSF6S3KBI-cc42c03d8d-175-175-1;https://c5-static.dodax.com/de-de/dp/TUGSF6S3KBI-9f17d924daed1b-570-420-1;9783662444368;0;44.73;1;pc;11;;;;0TUINTJRIPV9;Bilder der Mathematik;27.99;https://www.dodax.de/de-de/dp/TUINTJRIPV9/;Bücher / Sachbücher / Natur & Technik / Naturwissenschaft;Wie sieht eine Kurve aus, die die ganze Ebene oder den Raum vollständig ausfüllt? Kann man einen Polyeder flexibel bewegen, ja sogar umstülpen? Was ist die projektive Ebene oder der vierdimensionale Raum? Gibt es Seifenblasen, die keine runden Kugel sind? Wie kann man die komplizierte Struktur von Strömungen besser verstehen?In diesem Buch erleben Sie die Mathematik von ihrer anschaulichen Seite und finden faszinierende und bisher nie gesehene Bilder, die Ihnen illustrative Antworten zu all diesen Fragestellungen geben. Zu allen Bildern gibt es kurze Erklärungstexte, viele Literaturhinweise und jede Menge Web-Links.Das Buch ist für alle Freunde der Mathematik, die nicht nur trockenen Text und endlose Formeln sehen wollen. Vom Schüler zum Lehrer, vom Studenten zum Professor. Es soll sie alle inspirieren und anregen, sich mit diesem oder jenem vermeintlich nur Insidern vorbehaltenem Thema zu beschäftigen. Lernen Sie die Mathematik von einer ganz neuen und bunten Seite kennen.Die Neuauflage ist vollständig durchgesehen und um acht Doppelseiten mit neuen und spektakulären Bildern ergänzt.Stimmen zur 1. Auflage:"Die durchweg exzellenten grafischen Veranschaulichungen geben gute Beispiele, wie man elegant und sauber argumentiert. Möge dieses Buch viele Leserinnen und Leser zur Mathematik verführen." c't 17/09"In den 'Bildern der Mathematik' kann man nach Herzenslust schmökern. Denn die einzelnen Mathematik-Häppchen und kleinen Geschichten sind zwar thematisch geordnet, bauen aber nicht aufeinander auf. So ist dieses Buch - für ein mathematisches Sachbuch sicher erstaunlich - sogar für den Nachttisch geeignet." Deutschlandradio Kultur;Wie sieht eine Kurve aus, die die ganze Ebene oder den Raum vollständig ausfüllt? Kann man einen Polyeder flexibel bewegen, ja sogar umstülpen? Was ist die projektive Ebene oder der vierdimensionale Raum? Gibt es Seifenblasen, die keine runden Kugel sind? Wie kann man die komplizierte Struktur von Strömungen besser verstehen?In diesem Buch erleben Sie die Mathematik von ihrer anschaulichen Seite und finden faszinierende und bisher nie gesehene Bilder, die Ihnen illustrative Antworten zu all diesen Fragestellungen geben. Zu allen Bildern gibt es kurze Erklärungstexte, viele Literaturhinweise und jede Menge Web-Links.Das Buch ist für alle Freunde der Mathematik, die nicht nur trockenen Text und endlose Formeln sehen wollen. Vom Schüler zum Lehrer, vom Studenten zum Professor. Es soll sie alle inspirieren und anregen, sich mit diesem oder jenem vermeintlich nur Insidern vorbehaltenem Thema zu beschäftigen. Lernen Sie die Mathematik von einer ganz neuen und bunten Seite kennen.Die Neuauflage ist vollständig durchgesehen und um acht Doppelseiten mit neuen und spektakulären Bildern ergänzt.Stimmen zur 1. Auflage:"Die durchweg exzellenten grafischen Veranschaulichungen geben gute Beispiele, wie man elegant und sauber argumentiert. Möge dieses Buch viele Leserinnen und Leser zur Mathematik verführen." c't 17/09"In den 'Bildern der Mathematik' kann man nach Herzenslust schmökern. Denn die einzelnen Mathematik-Häppchen und kleinen Geschichten sind zwar thematisch geordnet, bauen aber nicht aufeinander auf. So ist dieses Buch - für ein mathematisches Sachbuch sicher erstaunlich - sogar für den Nachttisch geeignet." Deutschlandradio Kultur;https://c5-static.dodax.com/de-de/dp/TUINTJRIPV9-9914c068db-64-64-1;https://c5-static.dodax.com/de-de/dp/TUINTJRIPV9-cc42c03d8d-175-175-1;https://c5-static.dodax.com/de-de/dp/TUINTJRIPV9-9f17d924daed1b-570-420-1;9783662434161;0;27.99;1;pc;11;;;;0TVDH8U7J41H;Zaubergarten Biologie;24.90;https://www.dodax.de/de-de/dp/TVDH8U7J41H/;Bücher / Sachbücher / Natur & Technik / Naturwissenschaft;Der weltbekannte Chemiker und Biologe Gottfried Schatz beschreibt in 19 Essays biologische Phänomene, die unser Menschenbild prägen. Er denkt über die Anfänge des Lebens nach, stellt Überlegungen zu Energieknappheit und Wissensspeicherung auf Datenträgern an und betrachtet chemische Körperprozesse durch die Lupe des allumfassend gebildeten Wissenschaftlers. Dabei sind
You Could Look It Up - neues Buch
ID: 735c2356ae050b94724f95ee73e79e63
Knowledge is of two kinds," said Samuel Johnson in 1775. "We know a subject ourselves, or we know where we can find information upon it." Today we think of Wikipedia as the source of all information, the ultimate reference. Yet it is just the latest in a long line of aggregated knowledge--reference works that have shaped the way we've seen the world for centuries.You Could Look It Up chronicles the captivating stories behind these great works and their contents, and the way they have influenced each other. From The Code of Hammurabi, the earliest known compendium of laws in ancient Babylon almost two millennia before Christ to Pliny's Natural History, from the 11th-century Domesday Book recording land holdings in England to Abraham Ortelius's first atlas of the world, from Samuel Johnson's A Dictionary of the English Language to The Whole Earth Catalog to Google, Jack Lynch illuminates the human stories and accomplishment behind each, as well as its enduring impact on civilization. In the process, he offers new insight into the value of knowledge.;"Knowledge is of two kinds," said Samuel Johnson in 1775. "We know a subject ourselves, or we know where we can find information upon it." Today we think of Wikipedia as the source of all information, the ultimate reference. Yet it is just the latest in a long line of aggregated knowledge--reference works that have shaped the way we've seen the world for centuries.You Could Look It Up chronicles the captivating stories behind these great works and their contents, and the way they have influenced each other. From The Code of Hammurabi, the earliest known compendium of laws in ancient Babylon almost two millennia before Christ to Pliny's Natural History, from the 11th-century Domesday Book recording land holdings in England to Abraham Ortelius's first atlas of the world, from Samuel Johnson's A Dictionary of the English Language to The Whole Earth Catalog to Google, Jack Lynch illuminates the human stories and accomplishment behind each, as well as its enduring impact on civilization. In the process, he offers new insight into the value of knowledge.;https://c5-static.dodax.com/de-de/dp/42ARJ3MQCS5-9914c068db-64-64-1;https://c5-static.dodax.com/de-de/dp/42ARJ3MQCS5-cc42c03d8d-175-175-1;https://c5-static.dodax.com/de-de/dp/42ARJ3MQCS5-9f17d924daed1b-570-420-1;9780802777522;0;27.21;1;pc;11;;;;042EBOHJMJ5V;Pro Oracle Identity and Access Management Suite;43.47;https://www.dodax.de/de-de/dp/42EBOHJMJ5V/;Bücher / Naturwissenschaften, Medizin, Informatik & Technik / Informatik & EDV / Anwendungs-Software;This book presents a process-based approach to implementing Oracle's Identity and Access Management Suite. Learn everything from basic installation through to advanced topics such as leveraging Oracle Virtual Directory and Identity Federation. Also covered is integrating with applications such as Oracle E-Business Suite and WebCenter Content. Pro Oracle Identity and Access Management Suit e provides real world implementation examples that make up a valuable resource as you plan and implement the product stack in your own environment. The book and the examples are also useful post-installation as your enterprise begins to explore the capabilities that Identity Management Suite provides.Implementing an identity management system can be a daunting project. There are many aspects that must be considered to ensure the highest availability and high integration value to the enterprise business units. Pro Oracle Identity and Access Management Suite imparts the information needed to leverage Oracle's Identity and Access Management suite and provide the level of service your organization demands. Show results to leadership by learning from example how to integrate cross-domain authentication using identity federation, how to allow user self-service capabilities across multiple directories with Virtual Directory, and how to perform the many other functions provided by Oracle Identity and Access Management Suite.Presents an example-based installation and configuration of the entire Oracle Identity and Access Management Suite, including high-availability and performance-tuning concepts. Demonstrates Identity Federation, Virtual Directory, Fusion Middleware Integration, and Integration with Oracle Access Manager.Introduces concepts such as Split Profiles for Identity Manager, MultiFactor authentication with Oracle Adaptive Access Manager, and Self Service Portals.;This book presents a process-based approach to implementing Oracle's Identity and Access Management Suite. Learn everything from basic installation through to advanced topics such as leveraging Oracle Virtual Directory and Identity Federation. Also covered is integrating with applications such as Oracle E-Business Suite and WebCenter Content. Pro Oracle Identity and Access Management Suit e provides real world implementation examples that make up a valuable resource as you plan and implement the product stack in your own environment. The book and the examples are also useful post-installation as your enterprise begins to explore the capabilities that Identity Management Suite provides.Implementing an identity management system can be a daunting project. There are many aspects that must be considered to ensure the highest availability and high integration value to the enterprise business units. Pro Oracle Identity and Access Management Suite imparts the information needed to leverage Oracle's Identity and Access Management suite and provide the level of service your organization demands. Show results to leadership by learning from example how to integrate cross-domain authentication using identity federation, how to allow user self-service capabilities across multiple directories with Virtual Directory, and how to perform the many other functions provided by Oracle Identity and Access Management Suite.Presents an example-based installation and configuration of the entire Oracle Identity and Access Management Suite, including high-availability and performance-tuning concepts. Demonstrates Identity Federation, Virtual Directory, Fusion Middleware Integration, and Integration with Oracle Access Manager.Introduces concepts such as Split Profiles for Identity Manager, MultiFactor authentication with Oracle Adaptive Access Manager, and Self Service Portals.;https://c5-static.dodax.com/de-de/dp/42EBOHJMJ5V-9914c068db-64-64-1;https://c5-static.dodax.com/de-de/dp/42EBOHJMJ5V-cc42c03d8d-175-175-1;https://c5-static.dodax.com/de-de/dp/42EBOHJMJ5V-9f17d924daed1b-570-420-1;9781484215227;0;43.47;1;pc;11;;;;042OG3SN2Q15;Church in an Age of Global Migration;76.30;https://www.dodax.de/de-de/dp/42OG3SN2Q15/;Bücher / Geisteswissenschaften, Kunst, Musik / Religion & Theologie / Allgemeines & Lexika;Migration has become a defining feature of the contemporary age. It has brought about significant changes in political, economic, social, and religious landscapes. This volume explores a question that has been little considered to date: how are churches being transformed in the face of global migration? The book features contributors from diverse national, denominational, cultural, professional, and linguistic backgrounds. Their essays reveal the ways in which migrants and the phenomenon of migration expose longstanding gaps and failings within Christian communities. However, the prevalence of migration and migrants simultaneously opens up fresh possibilities for churches to grow, renew, becoming more authentic, dynamic, and diverse. Church in an Age of Global Migration presents a collage of embodied ecclesial practices, understandings, and realities that have emerged and are continuing to develop in the face of global migration. Committed to transnational and ecumenical dialogue, and to integrating practical and theoretical perspectives, this volume is the first to offer an in-depth analysis of the ways in which churches are being changed by migrants.;Migration has become a defining feature of the contemporary age. It has brought about significant changes in political, economic, social, and religious landscapes. This volume explores a question that has been little considered to date: how are churches being transformed in the face of global migration? The book features contributors from diverse national, denominational, cultural, professional, and linguistic backgrounds. Their essays reveal the ways in which migrants and the phenomenon of migration expose longstanding gaps and failings within Christian communities. However, the prevalence of migration and migrants simultaneously opens up fresh possibilities for churches to grow, renew, becoming more authentic, dynamic, and diverse. Church in an Age of Global Migration presents a collage of embodied ecclesial practices, understandings, and realities that have emerged and are continuing to develop in the face of global migration. Committed to transnational and ecumenical dialogue, and to integrating practical and theoretical perspectives, this volume is the first to offer an in-depth analysis of the ways in which churches are being changed by migrants.;https://c5-static.dodax.com/de-de/dp/42OG3SN2Q15-9914c068db-64-64-1;https://c5-static.dodax.com/de-de/dp/42OG3SN2Q15-cc42c03d8d-175-175-1;https://c5-static.dodax.com/de-de/dp/42OG3SN2Q15-9f17d924daed1b-570-420-1;9781349556168;0;76.30;1;pc;11;;;;0431P4P22EFP;Implementing DirectAccess with Windows Server 2016;43.56;https://www.dodax.de/de-de/dp/431P4P22EFP/;Bücher / Naturwissenschaften, Medizin, Informatik & Technik / Informatik & EDV / Informatik;Learn how to design, plan, implement, and support a secure remote access solution using DirectAccess in Windows Server 2016. Remote Access has been included in the Windows operating system for many years. With each new operating system release, new features and capabilities have been included to allow network engineers and security administrators to provide remote access in a secure and cost-effective manner.DirectAccess in Windows Server 2016 provides seamless and transparent, always on remote network connectivity for managed Windows devices. DirectAccess is built on commonly deployed Windows platform technologies and is designed to streamline and simplify the remote access experience for end users. In addition, DirectAccess connectivity is bidirectional, allowing administrators to more effectively manage and secure their field-based assets.Implementing DirectAccess with Windows Server 2016 provides a high-level overview of how DirectAccess works. The vision and evolution of DirectAccess are outlined and business cases and market drivers are explained. DirectAccess is evaluated against traditional VPN and this book describes the Windows platform technologies that underpin this solution. In addition, this book:Explains how the technology works and the specific IT pain points that it addressesIncludes detailed, prescriptive guidance for those tasked with implementing DirectAccess using Windows Server 2016Addresses real-world deployment scenarios for small and large organizationsContains valuable tips, tricks, and implementation best practices for security and performance What you'll learnA high-level understanding of the various remote access technologies included in Windows Server 2016.Common uses cases for remote access, and how best to deploy them in a secure, stable, reliable, and highly available manner.Valuable insight in to design best practices and learn how to implement DirectAccess and VPN with Windows Server 2016 according to deployment best practices.Who This Book Is ForIT administrators, network, and security administrators and engineers, systems management professionals, compliance auditors, and IT executive management (CIO, CISO) are the target audience for this title.;Learn how to design, plan, implement, and support a secure remote access solution using DirectAccess in Windows Server 2016. Remote Access has been included in the Windows operating system for many years. With each new operating system release, new features and capabilities have been included to allow network engineers and security administrators to provide remote access in a secure and cost-effective manner.DirectAccess in Windows Server 2016 provides seamless and transparent, always on remote network connectivity for managed Windows devices. DirectAccess is built on commonly deployed Windows platform technologies and is designed to streamline and simplify the remote access experience for end users. In addition, DirectAccess connectivity is bidirectional, allowing administrators to more effectively manage and secure their field-based assets.Implementing DirectAccess with Windows Server 2016 provides a high-level overview of how DirectAccess works. The vision and evolution of DirectAccess are outlined and business cases and market drivers are explained. DirectAccess is evaluated against traditional VPN and this book describes the Windows platform technologies that underpin this solution. In addition, this book:Explains how the technology works and the specific IT pain points that it addressesIncludes detailed, prescriptive guidance for those tasked with implementing DirectAccess using Windows Server 2016Addresses real-world deployment scenarios for small and large organizationsContains valuable tips, tricks, and implementation best practices for security and performance What you'll learnA high-level understanding of the various remote access technologies included in Windows Server 2016.Common uses cases for remote access, and how best to deploy them in a secure, stable, reliable, and highly available manner.Valuable insight in to design best practices and learn how to implement DirectAccess and VPN with Windows Server 2016 according to deployment best practices.Who This Book Is ForIT administrators, network, and security administrators and engineers, systems management professionals, compliance auditors, and IT executive management (CIO, CISO) are the target audience for this title.;https://c5-static.dodax.com/de-de/dp/431P4P22EFP-9914c068db-64-64-1;https://c5-static.dodax.com/de-de/dp/431P4P22EFP-cc42c03d8d-175-175-1;https://c5-static.dodax.com/de-de/dp/431P4P22EFP-9f17d924daed1b-570-420-1;9781484220580;0;43.56;1;pc;11;;;;03ADB8JSKR7I;Beethoven: The Complete Masterworks, Vol. 30;8.95;https://www.dodax.de/de-de/dp/3ADB8JSKR7I/;Musik / Klassik / Konzerte, Sinfonien & Orchestermusik;;;https://c5-static.dodax.com/de-de/dp/3ADB8JSKR7I-9914c068db-64-64-1;https://c5-static.dodax.com/de-de/dp/3ADB8JSKR7I-cc42c03d8d-175-175-1;https://c5-static.dodax.com/de-de/dp/3ADB8J
Investing the Templeton Way - neues Buch
ID: 127141e0bc2ff103d201d8fbd54def61
To buy when others are despondently selling and to sell when others are avidly buying requires the greatest fortitude and pays the greatest ultimate rewards."-Sir John TempletonCalled the "greatest stock picker of the century" by Money magazine, legendary fund manager Sir John Templeton is revered as one of the world's premiere value investors, widely known for pioneering global investing and out-performing the stock market over a five-decade span. Investing the Templeton Way provides a never-before-seen glimpse into Sir John's timeless principles and methods.Beginning with a review of the methods behind Sir John's proven investment selection process, Investing the Templeton Way provides historical examples of his most successful trades and explains how today's investors can apply Sir John's winning approaches to their own portfolios. Detailing his most well-known principle investing at the point of maximum pessimism- this book outlines the techniques Sir John has used throughout his career to identify such points and capitalize on them.Among the lessons to be learned:Discover how to keep a cool head when other investors overreact to bad newsBecome a bargain stock hunter like Sir John-buy the stocks emotional sellers wish to unload and sell them what they are desperate to buySearch worldwide to expand your bargain inventoryProtect your portfolio from yourself through diversificationRely on quantitative versus qualitative reasoning when it comes to selecting stocksAdopt a virtuous investment strategy that will endure in all market conditions;"To buy when others are despondently selling and to sell when others are avidly buying requires the greatest fortitude and pays the greatest ultimate rewards."-Sir John TempletonCalled the "greatest stock picker of the century" by Money magazine, legendary fund manager Sir John Templeton is revered as one of the world's premiere value investors, widely known for pioneering global investing and out-performing the stock market over a five-decade span. Investing the Templeton Way provides a never-before-seen glimpse into Sir John's timeless principles and methods.Beginning with a review of the methods behind Sir John's proven investment selection process, Investing the Templeton Way provides historical examples of his most successful trades and explains how today's investors can apply Sir John's winning approaches to their own portfolios. Detailing his most well-known principle investing at the point of maximum pessimism- this book outlines the techniques Sir John has used throughout his career to identify such points and capitalize on them.Among the lessons to be learned:Discover how to keep a cool head when other investors overreact to bad newsBecome a bargain stock hunter like Sir John-buy the stocks emotional sellers wish to unload and sell them what they are desperate to buySearch worldwide to expand your bargain inventoryProtect your portfolio from yourself through diversificationRely on quantitative versus qualitative reasoning when it comes to selecting stocksAdopt a virtuous investment strategy that will endure in all market conditions;https://c5-static.dodax.com/de-de/dp/8J79CK12PR3-9914c068db-64-64-1;https://c5-static.dodax.com/de-de/dp/8J79CK12PR3-cc42c03d8d-175-175-1;https://c5-static.dodax.com/de-de/dp/8J79CK12PR3-9f17d924daed1b-570-420-1;9780071545631;0;50.54;1;pc;11;;;;08L0DVCQQAO8;Besame Mucho;11.12;https://www.dodax.de/de-de/dp/8L0DVCQQAO8/;Musik / New Age;;;https://c5-static.dodax.com/de-de/dp/8L0DVCQQAO8-9914c068db-64-64-1;https://c5-static.dodax.com/de-de/dp/8L0DVCQQAO8-cc42c03d8d-175-175-1;https://c5-static.dodax.com/de-de/dp/8L0DVCQQAO8-9f17d924daed1b-570-420-1;9007686000295;0;11.12;1;pc;11;;;;08LRLTOV3B9D;Babydecke "Wal/Streifen" filz 70/90cm;18.14;https://www.dodax.de/de-de/dp/8LRLTOV3B9D/;Büro & Schule / Sonstiges;;;https://c5-static.dodax.com/de-de/dp/8LRLTOV3B9D-9914c068db-64-64-1;https://c5-static.dodax.com/de-de/dp/8LRLTOV3B9D-cc42c03d8d-175-175-1;https://c5-static.dodax.com/de-de/dp/8LRLTOV3B9D-9f17d924daed1b-570-420-1;9007213168719;0;18.14;1;pc;11;;;;08MO83F1P928;A History of Europe in the Modern World;63.45;https://www.dodax.de/de-de/dp/8MO83F1P928/;Bücher / Geisteswissenschaften, Kunst, Musik / Geschichte / Allgemeines & Lexika;As the new title reflects, Palmer's A History of Europe in the Modern World maintains its well-established historical authority, while focusing more specifically on Europe's prominent role in modern global exchanges, nation building, transnational commercial systems, colonial empires, and cultural transitions. Combining concise accounts of specific nations and national differences with a wide-ranging, comparative analysis of international events, this updated edition of a classic text carefully examines the whole modern history of Europeans and their perpetually changing societies.;As the new title reflects, Palmer's A History of Europe in the Modern World maintains its well-established historical authority, while focusing more specifically on Europe's prominent role in modern global exchanges, nation building, transnational commercial systems, colonial empires, and cultural transitions. Combining concise accounts of specific nations and national differences with a wide-ranging, comparative analysis of international events, this updated edition of a classic text carefully examines the whole modern history of Europeans and their perpetually changing societies.;https://c5-static.dodax.com/de-de/dp/8MO83F1P928-9914c068db-64-64-1;https://c5-static.dodax.com/de-de/dp/8MO83F1P928-cc42c03d8d-175-175-1;https://c5-static.dodax.com/de-de/dp/8MO83F1P928-9f17d924daed1b-570-420-1;9780071315562;0;63.45;1;pc;11;;;;08MV0LV3UGHP;Samsung SyncMaster LU28E85 28" UHD;437.97;https://www.dodax.de/de-de/dp/8MV0LV3UGHP/;Elektronik / Computer / Monitore ;Entdecken Sie die Details beeindruckender UHD-Bildqualität Der Samsung UE850 UHD-Monitor bietet eine beeindruckende Ultra HD-Bildqualität, die sich perfekt für verschiedenste professionelle Anwendungen eignet. 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Ein professioneller ergonomischer Monitor für wirklich professionelle Anforderungen - HAS-Fuß: Ein ergonomisch konstruierter HAS-Fuß (Height Adjustable Stand, höhenverstellbarer Fuß) ermöglicht eine flexible Einstellung der Höhe bis zu 130 mm. - 90° Pivot-Funktion und Automatische OSD-Drehung: Ändern Sie die Ausrichtung des Monitors mithilfe der 90°-Pivot-Funktion von Querformat auf Hochformat. Wenn der Bildschirm gedreht wird passt die automatische OSD-Drehung den Bildschirmtext (OSD) an den Bildschirm an. - Tilt-Funktion: Neigen Sie den Bildschirm sanft und problemlos um 20° nach vorn oder 5° nach hinten und genießen Sie den vollen Bildkomfort. - Premium-Design: Mit Premium-Titangehäuse in Silber/Schwarz Metallic in raffinierter matter Ausführung. Angenehm für die Augen und das komfortabelste Seherlebnis aller Zeiten - Eye Saver-Modus: Im Gegensatz zu anderen Farben, die von Bildschirmen ausgestrahlt werden, wirken blaue Lichtwellenlängen stimulierend auf die Netzhaut, wodurch die Augen ermüden. Der Eye Saver-Modus optimiert den Bildkomfort, indem die Ausgabe von blauem Licht durch Tastendruck auf intelligente Weise verringert wird. - Flicker Free: Die Flicker Free-Technologie verringert das Flimmern von Bildschirmen und sorgt für ein angenehmeres Seherlebnis. Tauchen Sie in eine neue Unterhaltungsdimension ein und erleben Sie ungeahnten Komfort - AMD FreeSync: Das Bildschirmaktualisierungsverhältnis wird dynamisch mit der Frame-Rate Ihrer Inhalte synchronisiert und verringert somit die Eingangslatenz auf ein Minimum. Weiters wird die Bildverzerrung und das Ruckeln bei Spielen dramatisch reduziert. - Verbesserte HDMI-Unterstützung: Dank verbessertem HDMI, das UHD-Auflösungen mit einem Aktualisierungsverhältnis von 60 Hz unterstützt, werden 4K-Inhalte problemlos ohne Verzögerung wiedergegeben, selbst wenn AV-Geräte angeschlossen sind. - Spielmodus: Passen Sie die Einstellungen Ihres Monitors mithilfe des On-Screen-Displays im Nu an und erleben Sie eine optimierte Spielerfahrung. Im Spielmodus wird die Helligkeit des Bildes verringert, damit Sie die gesamte Action plastisch mitbekommen. - Schnelle Reaktionszeit von 1 ms: Sehen Sie selbst die schnellsten Bewegungen auf dem Bildschirm scharf und ohne Bewegungsunschärfe, Flackern oder Schatten.;https://c5-static.dodax.com/de-de/dp/8MV0LV3UGHP-9914c068db-64-64-1;https://c5-static.dodax.com/de-de/dp/8MV0LV3UGHP-cc42c03d8d-175-175-1;https://c5-static.dodax.com/de-de/dp/8MV0LV3UGHP-9f17d924daed1b-570-420-1;8806086934381;0;437.97;1;pc;11;;;;08OU2HA02NVO;Star Wars Stormtroopers;33.66;https://www.dodax.de/de-de/dp/8OU2HA02NVO/;Bücher / Schule & Lernen / Sonstiges;Introduced in Star Wars (1977), the Imperial Stormtroopers serve as the army of the Galactic Empire, establishing Imperial authority and putting down any revolts. These instantly recognizable, white-clad troopers have become a universal symbol of Star Wars. Underscoring the popularity of the Stormtrooper, an Imperial Stormtrooper helmet from The Empire Strikes Back recently sold at auction for $120,00.00. Just in time for the release of the new film, Star Wars: The Last Jedi, Star
ID: 12363479
Design Thinking ab 22.49 € als Taschenbuch: Understanding How Designers Think and Work. Aus dem Bereich: Bücher, Kunst & Musik, Medien > Bücher, Bloomsbury Academic
EAN (ISBN-13): 9781847886361
ISBN (ISBN-10): 1847886361
Buch in der Datenbank seit 22.08.2007 19:43:30
Buch zuletzt gefunden am 16.07.2018 09:31:35
ISBN/EAN: 9781847886361
1-84788-636-1, 978-1-84788-636-1
"The Textile Reader", von "Jessica Hemmings (Editor)" (9781847886354)
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q-de-1374 | Was ist atonale Musik? | ⭐Nepalnachrichten 10 / 2010
Nepalnachrichten 10 / 2010
Download "Nepalnachrichten 10 / 2010"
1 Nepalnachrichten 10 / 2010 Saroy Kumar Pandey Headmaster Tilingatarschule Dev Tripathi Headmaster Malekhuschule Shyam Neupane unser Motor in Nepal Shyam Dhaubhadel Siddhi-Memorial-Hospital Dr. Prakash Regmi Bir- Hospital - Kathmandu Shanker Giri Vors. Schulkom.Ttilingatarschule Ram Bandhari Chhetry Lionsclub Intern. KTM Shrijana Thabalija Krankenschwester - Malekhu Prof. Dr. Bishal Upreti unser Kopf in Nepal Anupa Kandel Krankenschwester - Malekhu Freunde und Helfer in Nepal2 Bericht des Vorsitzenden Liebe Mitglieder, Freunde und Gönner unseres Vereins. Namaste ich grüße den Gott in Dir. Das Jahr neigt sich dem Ende entgegen. Grund genug, über Land und Leute sowie unsere Initiativen in Nepal zu berichten. Nepal leidet noch immer an den Folgen des Bürgerkriegs, den die maoistische Kommunistische Partei mit dem König führte. Dieser wurde im Jahre 2006 auf Druck Indiens gestürzt. König Gyanendra musste abdanken. Leider ist der Friedensprozess nicht abgeschlossen. Es fehlt nach wie vor eine neue Verfassung. Nepal ist seit dem 28. Mai 2008 eine Republik. Fünf Monate zuvor wurde die Monarchie vom Parlament abgeschafft. Nun ist der König ein gewöhnlicher Staatsbürger. Abgeschafft wurde auch der Status des Hinduismus als Staatsreligion, obwohl etwa 80 Prozent der Bevölkerung dieser Glaubensrichtung angehören. Derzeit sitzen Vertreter von sieben Parteien im Parlament, deren Ziel es gewesen ist, eine Demokratisierung des Landes zu erreichen. Leider sind die Parteien zerstritten. Ein Dilemma Land und Menschen leiden darunter sehr. Die Hoffnung auf eine Normalisierung ist äußerst gering. Somit muss damit gerechnet werden, dass die Menschen noch lange in Armut und Hoffnungslosigkeit leben müssen. Diese Tatsache fordert unsere Hilfe in der Zukunft weiter. In diesem Jahr hat unser Verein sein Augenmerk auf die Schule in Malekhu im Distrikt Dhading gelegt, nachdem dort Armut und Arbeitslosigkeit sehr groß sind. Dieser Distrikt ist einer der am wenigsten entwickelten in Zentralnepal. Besondere Unterstützung erhielten wir von den Sternstunden München -. Hatten wir bereits im Jahre Euro für dieses Schulprojekt erhalten, so war die Freude groß darüber, dass unser Antrag auf weitere Hilfe angenommen wurde. Wir erhielten für den Bau von sechs neuen Schulräumen an der Hauptschule Euro. Zudem wurde unser Projekt im Bayerischen Fernsehen am 17. Dezember 2009 vorgestellt. Herzlichen Dank an die Sternstunden. Die Schaffung weiterer Schulräume für etwa 800 Hauptschüler war dringend nötig. Bis zu einhundert Kinder waren in kleinen Schulräumen zusammengepfercht. Die gesamte Baumaßnahme erforderte mehr als Euro. Weitere Euro waren erforderlich um den großen Schulhof staubfrei zu machen. Wir werden auch die Schulspeisung in der Grundschule Malekhu mit ca. 260 Kindern aufrecht erhalten. Trotz dieser Hilfe sind noch sehr viele Kinder unterernährt und teilweise krank. Die Schaffung einer Gesundheitsstation mit Dentaleinrichtung ist beispielgebend in Nepal. Krankenschwester Shrijana, welcher von unserem Verein die Ausbildung finanziert wurde, ist sehr zuverlässig und fleißig. Außerdem finanziert die Nepalhilfe Kulmbach fünf Lehrer, nachdem die Regierung nicht in der Lage ist, Lehrkräfte zur Verfügung zu stellen. Weiterhin werden wir aktiv die Tilingatarschule in Dhapasi, das Altenheim in Pashupatinath und das Siddhi- Memorial-Hospital in Bhaktapur im Rahmen unserer Möglichkeiten unterstützen. Erfreulich ist auch die Mitgliederentwicklung. Inzwischen zählt unser Verein über 270 Mitglieder. Hinzu kommen etwa 90 Schulpatenschaften. Die Vorstandschaft freut sich hierüber besonders. Im Oktober reisten die Vorstände Peter Pöhlmann, Sonja Promeuschel mit den Beiräten Dr. Johann Hunger, Dr. Gaby Philipp, Walter Niemann, wieder nach Nepal, um die Projekte zu inspizieren und weitere Maßnahmen zu planen. In der Tilingatarschule wird ein Computercenter mit 10 Arbeitsplätzen geschaffen. Die Schüler und Schülerinnen werden ab Klasse 11 von externen Spezialisten geschult. In beiden Schulen sollen außerdem ausgewählte Schulabgänger in Lehrzentren eine Berufsausbildung erhalten. In Nepal gibt es keine Berufsausbildung wie in Deutschland. Betriebliche Ausbildung ist ein Fremdwort. Am 26. Oktober feierten wir in der Malekhuschule die Einweihung der neuen Schulräume und die Pflasterung des großen Schulhofes, zusammen mit dem stellv. Botschafter Henning Hansen. Für diese Baumaßnahmen mussten mehr als Euro zur Verfügung gestellt werden Euro steuerten die Sternstunden, wie vor erwähnt bei. An dieser Stelle gilt mein Dank unseren selbstlosen Freunden Prof. Dr. Bishal Upreti und Shyam Neupane, ohne deren Hilfe vor Ort eine derartige Leistungsbilanz nicht möglich wäre. Dr. Gaby und Alexander Philipp und Sohn Stefan praktizierten sowohl in der Malekhu- als auch in der Tilingatarschule. Unterstützt wurden sie von Dr. Dhruba Shresta, den Krankenschwestern Shrijana Thapalija, Sharada Barakoti, Pratipha Khatri und Anupa Kandel, deren Ausbildungen NHK finanzierte. Eine echte Hilfe zur Selbsthilfe. Nicht vergessen will ich unseren Spendern zu danken. Eine Hilfe wäre ohne die vielen Sonderzuwendungen nicht möglich gewesen. Wir sind dankbar, wenn wir auch im kommenden Jahr Unterstützungen bekommen würden. In herzlicher Verbundenheit Peter Pöhlmann 1. Vorsitzender: Peter Pöhlmann /Söldenacker Kulmbach Tel /743793 Neue Schulkleidung in der Malekhuschule Hilfe für die ärmsten Kinder der Grundschule in Malekhu Übergabe der neuen Schulkleidung Im Jahre 2003 hatten wir ersten Kontakt mit der Grundschule in Malekhu. Etwa 100 Kinder waren hier auf engstem Raum in einer ärmliche Hütte untergebracht. Die sanitären Verhältnisse waren damals unbeschreiblich. Inzwischen haben wir mit Hilfe unserer Freunde Prof. Dr. Bishal Upreti und Shyam Neupane eine Einrichtung mit Beispielcharakter geschaffen. Die Schülerzahl hat sich deshalb fast verdoppelt. Ca. 250 Grundschüler sind nun in ordentlichen Räumen untergebracht. Somit ist es uns gelungen, Kindern aus dem Einzugsbereich der Schule bis zu zwei Stunden Schulweg eine Perspektive zu geben und dem Analphabetentum entgegenzutreten. In Nepal tragen die Volksschüler grundsätzlich Schulkleidung, die von den Eltern bezahlt werden muss. Auch alle Schulmaterialen sind von den Familien selbst zu finanzieren. Vielfach ist das kaum möglich. So haben wir uns entschlossen für die ärmsten Grundschüler, 127 an der Zahl, die Schulkleidung mit Strümpfen und Schuhen zur Verfügung zu stellen. Voraussetzung war für uns, dass die Kleidungsstücke in Malekhu von Einheimischen genäht werden. Somit haben wir zusätzlich Arbeit geschaffen, die dringend nötig ist bei etwa 65 Prozent Arbeitslosigkeit. Anfang Juni 2010 wurden die Kleidungsstücke an die Kinder verteilt. Die Freude und Dankbarkeit war groß Auch in den folgenden Jahren wollen wir diese Hilfe leisten. Bericht von Peter Pöhlmann4 50 Jahre Shree Bageshwaree Sekundarschule Feier des Goldenen Jubiläums der Shree - Bageshwaree - Sekundar Schule in Malekhu / ) Unser Freund Prof.Dr. Bishal Upreti übermittelte uns folgenden Bericht: Am 30. Dezember 2009 feierte die Shree Bageshwaree Sekundarschule ihre Gründung vor 50 Jahren. An diesem Tag vollendete die Schule das 49. Jahr seit ihrer Gründung und begann das 50. ihres Bestehens. Die Schule wird die Feiern zum Goldenen Jubiläum während des ganzen Jahres fortsetzen. Sie wurde im Dezember 1960 als Grundschule gegründet und wurde zur Unteren Hauptschule im Jahr 1977 und zur Hauptschule 1988 aufgestuft. Erst im Jahr 2007 wurde sie Sekundarschule mit der Einrichtung der Klassen 11 und 12 gemäß den Richtlinien der Prüfungsbehörde von Nepal für das Sekundarschulwesen. Die Schule hat langsamen, aber stetigen Fortschritt in einem Land wie Nepal gemacht, in dem Mittel knapp sind und staatliche Unterstützung im wesentlichen darauf beschränkt ist, Gehälter für eine minimale Zahl von Lehrern zu garantieren. Für beinahe ein Jahrzehnt und sogar noch, als sie auf das Niveau einer Sekundarschule gehoben wurde, musste sie in einem sehr baufälligen Gebäude mit einem Minimum an Finanzen und Einrichtungen zurecht kommen. Dann erst wurden Teile der Sekundarschule und ein modernes neues Gebäude gebaut, 1966 durch den Tri-Chandra Campus der Tribhuvan Universität und danach die ganze Sekundarschule in ein eigenes Gebäude, das im Jahr 2000 errichtet wurde, auch mit der Hilfe von Geldgebern aus Japan. Diese kleinen Schritte machten es möglich, dass die Schule in eine neue Entwicklung und Zukunftsaussichten eintrat. Alte Grundschule Die Nepalhilfe Kulmbach e.v. begann 2003 ihre Zusammenarbeit mit der Schule. Seit diesem Zeitpunkt hat die Schule eine wesentliche Veränderung erlebt, in Hinsicht auf bauliche Verbesserungen und die Steigerung des Unterrichtsangebotes. Die NHK hat den Bau des dreigeschossigen Grundschulgebäudes und die Beschäftigung von fünf hochqualifizierten Privatlehrern finanziert, hat regelmäßige Patenschaften für 50 Kinder gewährt, eine Bücherei und weitere Unterrichtsmittel bereitgestellt und täglich erhalten über 260 Grundschüler eine Schulspeisung. Ersetzt wurden die unmöglichen und dazu wenigen Toiletten durch ordentliche WC- und Waschgelegenheiten sowie ein Kinderspielplatz gebaut. Nicht zu vergessen ist die Einrichtung einer Gesundheits und Hygienestation. Die Finanzierung einer erforderlichen Krankenschwester wurde auch übernommen. Die Nepalhilfe Kulmbach errichtete in den Jahren 2009 und 2010 ein dreistöckiges Haupt-Schulgebäude. Abgerissenes Hauptschulgebäude Neues Haupt - Schulgebäude mit Hilfe der Sternstunden Mit all dieser Hilfe, sowohl bei Einrichtung wie bei pädagogischer Unterstützung, kann heute die Shree Bageswharee Schule als eine der am besten ausgestatteten staatlichen Schulen in Nepal betrachtet werden. Die NHK hat ebenfalls begabte Schüler, welche als SLC- Prüfung in Melekhu bestanden haben, in weiterer Fortbildung unterstützt, viele von ihnen werden als Krankenschwestern ausgebildet, und einige studieren für verschiedene akademische Berufe. 2. Vorsitzende Sonja Promeuschel Tel / 35995 Goldenes Jubiläum - Feierlichkeiten Die Schule organisierte erfolgreich in großem Stil ihr Goldenes Jubiläum. Das Programm wurde eröffnet durch den Hon ( in Deutsch vergleichbar mit Mdb ) Subhash Chandra Nembang, dem Präsidenten der Verfassungsgebenden Nationalversammlung. Bei dem Programm waren anwesend eine große Anzahl örtlicher Würdenträger, Gemeindeeinwohner frühere und jetzige Schüler, Gründungsmitglieder ehemalige Verwaltungsausschussmitglieder sowie höhere Staatsbeamte und örtliche wie nationale Politiker. Das Festprogramm wurde auf dem Gelände der Sekundarschule abgehalten. Zu Beginn begrüßte der Rektor der Schule, Mr. Dev Prasad Tripathi, die Gäste und gab eine kurze Einführung in die Geschichte der Schule und ihren gegenwärtigen Zustand. In seiner Ansprache gratulierte der Hon Nembang der Schule für das Erreichte. Er stellte auch die Festschrift der Schule vor, die zur Feier des Goldenen Jubiläums veröffentlicht wurde. Dank galt den Gründungsmitgliedern und vielen Unterstützern der Schule. Eine besondere Ehrung erhielten auch mit Übergabe eines Glücksschales und Dankesbrief Prof. Dr. Bishal Nath Upreti von der Tribhuvan Universität in Kathmandu für seine Unterstützung über zwei Jahrzehnte zur Entwicklung der Schule, sowie Mr. Shyam Neupane und Mr. Ram Narayan für ihre jahrelange Arbeit und Hilfe. Prof. Upreti sprach in seiner Ansprache von der Wichtigkeit qualifizierter Erziehung in der Schule. Er betonte die Notwendigkeit naturwissenschaftlichen Unterrichts und regte an, dass man mit den vorhandenen ausgezeichneten physikalischen Unterrichtsmitteln der Schule daran denken sollte, in naher Zukunft naturwissenschaftlichen Unterricht in der oberen Sekundarstufe einzurichten. 3. Vorsitzende Ursula Erbacher Tel / 752266 Kinderschicksale und Gesundheitstag in Malekhu In unseren Nachrichten des vergangenen Jahres hat es auch einen Bericht über das schwer brandverletzte Mädchen Laxmi Thabalija, damals 13 Jahre alt, gegeben. Das Kind hat durch eine dritt- bis viertgradige Verbrühung schwere Schäden und Entstellungen der rechten Gesichtshälfte, des rechten Auges und des Oberkörpers erlitten. Bei unserem Besuch im Frühjahr 2009 wurde uns Laxmi vorgestellt. Wir, Dr. Hunger und Peter Pöhlmann, waren erschüttert und brachten sie in eine Klinik für plastische Chirurgie unter deutscher Leitung nach Kathmandu. Selbstverständlich sagten wir zu, die Kosten für die notwendigen Behandlungen zu übernehmen. Laxmi war oftmals viele Wochen in dieser Klinik und musste einige Operationen über sich ergehen lassen. Auch australische Gesichtschirurgen, die zufällig in dieser Klinik tätig waren, haben Hilfe geleistet. Wir freuen uns, dass Laxmi geholfen werden konnte und wenigstens ein einigermaßen menschenwürdiges Aussehen bekommen hat. Auch das Auge konnte gerettet werden. Wir unterstützen das bedauernswerte Mädchen weiter und hoffen, dass gelingt ihr einen Beruf erlernen zu lassen. Gesundheitstag mit Dr. Prakash Regmi in Malekhu ( Vor der Operation und nach der Operation ) Unser Freund Dr. Prakash Regmi, war im Juli zum wiederholten Male in unserer Gesundheitsstation in Malekhu. Er untersuchte viele Kinder, die unserer Krankenschwester Shrijana aufgefallen sind, weil sie gesundheitliche Probleme haben, bzw. krank sind. Wir sind Dr. Regmi sehr dankbar, denn er stellt sich selbst- und kostenlos in den Dienst unseres Vereins. Wir empfinden dies als Hilfe zur Selbsthilfe in Nepal. Die Einrichtung unserer Gesundheitsstation in Malekhu erweist sich damit als sinnvoll, und als ein Segen für die Menschen im Einzugsgebiet unserer Schule. Dr. Prakash Regmi und Sangita Singh Tharu, die an Lähmungen leidet, und in dem Orthopedic- Hospital in Kathmandu an den Beinen operiert wurde. Die Gehfähigkeit ist einigermaßen wiederhergestellt. Kinder mit gesundheitlichen Problemen, Sr. Shrijana hinten 3.von links. Bericht : Peter Pöhlmann7 Siddhi Memorial Hospital in Bhaktapur Unterstützung für das Siddhi-Memorial-Hospital in Bhaktapur Feierliche Einweihung der von der Nepalhilfe mitfinazierte Ambulanzräume. Für den Ausbau und Verbesserung von Krankenzimmern mit sanitären Einrichtungen stellte unser Verein Euro zur Verfügung. Bei unserem Besuch im November 2009 sahen wir in diesem Hospital sehr viele Mütter mit ihren Kindern in den Ambulanzräumen und Krankenzimmern. Der Leiter, Shyam Dhaubadhel, der sich bei uns in Kulmbach schon vorgestellt hat, beschäftigt 10 Ärzte incl. Zahnarzt und 15 Krankenschwestern. Auch der mit Mitteln unseres Vereins ausgebildete Arzt Dhruba Shresta ist hier beschäftigt.er bestätigte uns, dass die Ambulanz meist überfüllt ist und die Krankenzimmer oft nicht ausreichen. Die stationäre Behandlung kostet 100 Rupies (1 Euro) protag. Ärmste Patienten werden kostenlos versorgt. Dringend nötig war die Einrichtung einer Hospitalapotheke. Die Finanzierung unterstützte unser Verein mit.8 Die Arbeit von Schwester Shrijana Das Wichtigste ist uns die Gesundheitsvorsorge. Sr. Shrijana führt in den einzelnen Klassen die Gesundheitserziehung durch, erklärt und übt mit den Schülern Händewaschen mit Seife und das Zähneputzen, Nägel schneiden und Baden. Diese Dinge sind für uns alltäglich, aber in Nepal in der einfachen Bevölkerung unbekannt. Einmal pro Woche gibt sie Unterricht für die Eltern der Schüler zu den verschiedensten Themen wie gesunde Ernährung, persönliche Hygiene, Umwelthygiene, Familienplanung, Durchfallerkrankungen und ihre Behandlung, Wurmbefall und dessen Verhinderung. Sie misst vierteljährlich die individuellen Daten der Schüler. Alter, Gewicht, Größe, Armumfang, Impfstatus. Die Daten werden im Computer abrufbereit gespeichert. Durch die Biodatenerhebung konnten wir eine Liste chronisch unterernährter Kinder erstellen. Sr. Shrijana besucht die Familien dieser Kinder und schaut sich ihre Lebensweise, ihre wirtschaftliche Situation an und berät die Eltern individuell. Sie versorgt die Kinder mit Zusatznahrung, die uns aktion medeor zur Verfügung stellt. Bei unserem Besuch im Oktober 2010 haben wir zwei Gesundheitstage durchgeführt und vor allem die untergewichtigten und unterernährten Kinder genau untersucht. Wir haben in der Grundschule einen Ambulanzraum eingerichtet in dem kleine Wundversorgungen und Zahnbehandhandlungen durchgeführt werden können. Für diesen Raum ist Sr. Shrijana verantwortlich. Die Dentaleinheit wird von ihr gewartet, sie selbst kann bereits Zahnstein entfernen. In dieser Dentaleinheit wird von Ärzten des Lions - Club Star, Kathmandu, zweimal im Jahr praktiziert. Bei den Behandlungen assistiert Shrijana. Sie versorgt kleine Wunden und Verletzungen von Schülern, führt die notwendigen Sterilisationen der Instrumente durch und gibt bei leichten Erkrankungen auch Medikamente aus, oft nach Rücksprache mit unserem nepalischen Arzt in Kathmandu oder mit uns. Wenn Eltern kommen, werden auch diese von ihr kostenlos behandelt. Sr. Shrijana ist eine junge, liebenswerte Frau, die sehr fleißig und zuverlässig ist. Sie wohnt in ihrem Heimatort Malekhu und wir hoffen, dass sie uns lange erhalten bleibt. Bericht von Dr. Gaby Philipp9 Mikrokredite für unsere Familien in Malekhu Mikrokredite sind ein wichtiges Instrument der Entwicklungspolitik in den Entwicklungsländern. Schon 1976 gab es in Bangladesh ein derartiges Programm, das von Muhammad Yunus initiiert wurde, und aus dem 1983 die Grameen Bank hervorging. Im Jahr 2006 erhielten Yunus und die Grameen Bank für diese Bemühungen um die wirtschaftliche und soziale Entwicklung von unten den Friedensnobelpreis. Die Vereinten Nationen sehen in der Mikrofinanzierung ein wichtiges Instrument zur Reduktion von Armut. Die Rückzahlungen sollen in einer sozial akzeptablen Weise ermöglicht werden. Die armutsmindernde Wirkung von Mikrokrediten ist durch wissenschaftlichen Studien belegt. Arme Kleingewerbetreibende oder Bauern haben in der Regel keinen Zugang zu üblichen Bankkrediten. Durch Mikrokredite wird die wirtschaftliche Tätigkeit der Kunden und die Produktivität der Bauern erhöht und damit mittelbar auch ihr Lebensstandard. Die Idee der Vergabe von Mikrokrediten an ausgesuchte Familien unserer Schulkinder in Malekhu entstand durch die Beobachtung, dass die Kinder der ärmsten Familien trotz unserer warmen Mahlzeit am Mittag und der guten medizinischen Betreuung kleiner und unterernährter waren, als die Kinder der übrigen Familien. Die Idee war, diesen Familien ein kleines Existensgründungsdarlehen zu geben, mit dem sie sich ein Nutztier kaufen oder ein Kleinstgewerbe beginnen können. Unser nepalischer Freund Prof. Dr. Bishal Upreti war von der Idee begeistert und hat zusammen mit unserer Krankenschwester Shrijana bis jetzt 50 Familien ausgesucht, denen wir zwischen 40 und 80 Euro gegeben haben, mit der Auflage, dieses Geld für eine Existenzgründung anzulegen und innerhalb zwei Jahren wieder zurückzuzahlen. Es haben sich viele Familien gemeldet, die einen Mikrokredit haben wollen. Prof. Upreti hat überprüft, ob es sich um wirklich bedürftige Familien handelt und hat mit jeder einzelnen Familie besprochen, in welche Produkte sie investieren wollen. Einige Familien haben sich für 40 Euro ein Ferkel gekauft und durch Eigenleistung noch ein zweites und eine Schweinezucht begonnen. Innerhalb von zwei Jahren haben wir bei diesen Familien erstaunliche Veränderungen erlebt. Die Frauen wurden selbstbewusster und kräftiger, die Kinder sind aufgeblüht. Sie sind heute wohlgenährt und gesund. Die Familien können Schweine verkaufen und sich ein bescheidenes Vermögen erarbeiten. Andere Familien wollten eine Ziege, die 80 Euro kostet, und haben sich eine zweite Ziege durch Eigenleistung dazukauft. Sie begannen eine Ziegenzucht und auch hier gibt es bereits Erfolgsmeldungen. Der Ziegennachwuchs stellte sich bei einigen Familien schon ein. Wir haben auch einen Tierarzt unter Vertrag genommen, der die Tiere impft und medizinisch betreut. Schwester Shrijana führt regelmäßige Hausbesuche durch und die Bilanz sieht erfreulich aus. Bis jetzt sind nur ganz wenige Tiere verendet, die meisten sind gesund und produzieren bereits Nachwuchs. Eine der Frauen wollte ihren kleinen Gemüseladen erweitern, so dass der Ertrag des Geschäfts über die täglichen Unkosten hinausgeht. Auch hier gaben wir 50 Euro. Eine andere Frau kaufte etwas Land, um Der Tierarzt bei der Arbeit Gemüse für den örtlichen Markt anzubauen. Sie benötigte 80 Euro. Das Konzept der Mikrokredite scheint auch bei uns ein Erfolgsrezept zu werden. Dies ist wahre Hilfe zur Selbsthilfe. Die Finanzierung erfolgt durch Dr.Gaby Philipp und Sonja Promeuschel. Bericht von Dr. Gaby Philipp Konto: Sparkasse Kulmbach Kronach - Nr / BLZ10 Krankheiten in Nepal Ich habe mich schon immer für die Probleme der 3. Welt interessiert. Nach Aufgabe meines Kassenarzttsitzes 2008 habe ich mich entschlossen, für die Orgaganisation Ärzte für die Dritte Welt zu arbeiten, die in den großen Slums der Welt Ambulanzen unterhalten und bedürftige Menschen umsonst medizinisch behandeln. Meinen ersten Einsatz machte ich 2009 in Bangladesh. Als Psychiaterin war das nicht leicht. Die Organmedizin musste wieder neu gelernt werden. Zur Vorbereitung habe ich bei Dr. Asen in der Kinderarztpraxis gearbeitet, bei meinem Mann in der Praxis HNO- Kenntnisse aufgefrischt, und im Klinikum Kulmbach auf der Neugeborenenstation und in der Funktionsabteilung hospitiert. Ärzte für die Dritte Welt Dr. Gaby Philipp bietet zudem spezifische Vorbereitungskurse für ihre Projektärzte an und auch die regelmäßigen tropenmedizinischen Seminare am Missionsärztlichen Institut in Würzburg waren sehr interessant und hilfreich. Natürlich habe ich im Selbststudium die empfohlenen Bücher durchgearbeitet und diese Vorbereitung hat mir sehr viel Freude bereitet. Tropenmedizin hat mich schon immer interessiert. Ich habe mir damit auch einen Jugendtraum erfüllt. Trotz allem konnte die Vorbereitung meine Zweifel und Bedenken nicht ganz zerstreuen und als ich im Flugzeug saß, fragte ich mich schon, was ich hier überhaupt tue und was mich dort erwartet. Seit 2005 bin ich auch Mitglied in der Nepalhilfe Kulmbach und arbeite seit 2008 aktiv in der Gesundheitsvorsorge für die Malekhu - Schule mit. In Nepal herrscht eine vergleichbare Situation bezüglich der Armut und des Hygienestandards wie in Bangladesh. Die häufigsten Erkrankungen sind Infektionskrankheiten der Atemwege Mittelohrentzündung und Bronchitis. Dies kommt durch durch die starke Indoorpollution durch offene Feuerstellen in den Hütten. Der Rauch schädigt die Atemwege, und auf die geschädigten Atmwege setzen sich leicht Infektionen mit Bakterien und Viren. Viele Kinder haben Würmer. Neben den kleinen Madenwürmern sind die Spulwürmer am häufigsten. Ein Spulwurm kann 20 bis 30 cm lang werden Spulwürmer werden durch den Kot übertragen. Sie durchwandern im Anfangsstadium als winzige Würmchen die Darmschleimhaut und kommen über das Blut in die Lungen. Hier provozieren sie einen trockenen Husten. Die jungen Würmer werden hochgehustet und wieder verschluckt. Im Darm erreichen sie dann ihre volle Größe. Eindrucksvoll diese Bilder, bei dem ein Junge diesen Spulwurm auf den Teppich erbrochen hat. Vereinsgründung : 29. Juni 200211 Sie verursachen Bauchschmerzen und ein Schwächegefühl. Die Würmer entziehen der Nahrung im Darm wichtige Inhaltsstoffe. Die schlecht ernährten Kinder geraten noch schneller in einen eklatanten Vitamin- und Nährstoffmangel. Kinder mit vielen Würmern haben oft geschwollene Bäuche. Manchmal werden sie beim Stuhlgang ausgeschieden. Selten kommen sie auch durch Mund oder Nase heraus. Die WHO empfiehlt eine halbjährliche Entwurmung aller Schulkinder in den Entwicklungsländern und in den Projekten der Ärzte für die 3. Welt wird dies auch so gehandhabt. So haben wird das auch in Malekhu eingeführt. Sr. Shrijana verteilt in der Schule das Wurmmittel Albendazol das schon bei einmaliger Einnahme zum Erfolg führt. Eine zweite Erkrankung möchte ich noch erwähnen: Wir sehen viele Hauterkrankungen durch Viren, Bakterien und Pilze verursacht. Die häufigste Hauterkrankung ist jedoch ist die Scabies, die Krätze, durch Krätzmilben verursacht. Sie wird auch Seven yearsitich genannt, weil der Juckreiz, der allergisch beding ist, oft erst nach vielen Jahren aufhört. Krätzmilben werden ausschließlich von Mensch zu Mensch übertragen vor allem bei engen Wohnver- Hältnissen mit gemeinsamen Betten. Scabies juckt vor allem nachts sehr stark und macht Hautausschläge zwischen den Fingern, unter den Achselhöhlen und in der Genitialgegen. Genau wie die Wurmerkrankungen kommt die Krätze bei uns kaum mehr vor, da sich in den letzten 50 Jahren die hygienischen Bedingungen extrem verbessert haben. Die Behandlung der Krätze ist sowohl mit Tablet- Ten als auch mit einer Lotion oder einer speziellen Salbe möglich. Es ist sehr wichtig, nach anderen Familienmitgliedern zu fragen, die änliche Symtome haben. Dann muss die ganze Familie behandelt werden die Wäsche muss für 72 Stunden in einen Plastiksack getan werden damit die Krätzmilben absterben. Die Be handlung mit Permetrin- Salbe, und die Aufklärungsmaßnahmen werden von Sr. Shrijana durchgeführt. Verteilung von Medikamenten Bericht von Dr. Gaby Philipp12 Bericht unseres Englischlehrers an der Malekhuschule Leistungen der Nepalhilfe Kulmbach für Malekhu / Nepal Bericht unseres Privatlehrers für englische Sprache Sital Kumar Rajbanshi Erziehung ist die Mutter der Zivilisation. Sie kann die Menschen, die Gesellschaft, das Land und sogar die ganze Welt verändern. Die Menschen haben die Bedeutung von Erziehung erkannt, und darum möchten sie, so weit es möglich ist, gebildet werden. Wenn immer wir über Erziehung und ihre Entwicklung in Nepal sprechen, können wir niemals den Beitrag der Nepalhilfe Kulmbach vergessen, die seit mehr als acht Jahren in Malekhu, Bezirk Dhading in Zentralnepal, für diese Aufgabe arbeitet. Die Menschen in Malekhu sind sehr dankbar für den großen Beitrag dieser Organisation, da sie für qualifizierte Erziehung in einem guten pädagogischen Umfeld in der Schule wie auch in den Colleges gesorgt hat. Über die Erziehung hinaus hat Nepalhilfe Kulmbach auch Unterstützung im Gesundheitswesen und Hilfe zur Schaffung von Verdienstmöglichkeit für bedürftige Menschen in dieser Gegend gewährt. Die NHK hat zwei große Gebäude zur Schaffung von guten Klassenzimmern errichtet. Jetzt lernen die Schüler in modernen Gebäuden mit mannigfachen Einrichtungen. Die NHK finanziert fünf hoch qualifizierte nichtstaatliche Lehrer für unterschiedliche Klassenstufen, um die Qualität des Unterrichts für Schüler in Malekhu zu verbessern. Ich selber bin ein Lehrer in dieser Schule, unterstützt von der NHK. Ich bin stolz, Lehrer in Malekhu zu sein, und möchte der NHK dafür danken, mir diese Möglichkeit gegeben zu haben. Die Lehrer haben ein vorzügliches Umfeld für ihre Arbeit erhalten, dank der guten Infrastruktur der Schule und der Zusammenarbeit mit der NHK. Die Organisation sorgt ebenfalls für die täglichen Mahlzeiten für alle Schüler der Grundschule. Sie hat die Schüler zum Lernen angeregt und zu Gesundheitspflege und mehr Reinlichkeit ermutigt. Die NHK hat desgleichen Stipendien für intelligente und wirtschaftlich arme Schüler, besonders aus ethnischen Randgruppen, gewährt. Die Stipendiaten erhalten jede mögliche Unterstützung für eine gute Zukunft, wie Schreibmaterialien, Schuluniformen besondere Hilfe durch Zusatzunterricht. etc. Gesundheitspflege Die Organisation hat auch geholfen bei der Gesundheitsvorsorge der Schüler. Sie hat im Schulgebäude eine besondere Gesundheitsstation mit ausreichender Einrichtung geschaffen. Wir haben eine gut ausgebildete Krankenschwester, finanziert durch NHK. Regelmäßig untersucht sie den Gesundheitszustand der Schüler, verteilt Medikamente, sorgt für notwendige Behandlung und schickt Berichte an die Ärzte der Nepalhilfe in Kulmbach. Von Zeit zu Zeit besuchen Ärzte aus Kathmandu Malekhu und bieten ihre Dienste allen Schülern und ebenso den Bewohnern des Ortes. Sie geben Medikamente und weitere Behandlung bei ernsten Fällen. Die Menschen sind sehr glücklich über die medizinische Vorsorge und hoffen, dass sie auch in Zukunft fortgesetzt wird. Hilfe bei Verdienstmöglichkeiten NHK hat mehr als 50 sehr arme Familien seit fünf Jahren mit etwas Anfangskapital ausgestattet, um wirtschaftliche Tätigkeiten /Geschäfte zu begründen. Zwei Jahre lang half die NHK den armen Familien mit diesem Programm. Das hat sehr dazu beigetragen, deren wirtschaftliche Lage zu verbessern. Einige kauften Schweine und Ziegen zur Aufzucht. Sie sagen, dass diese Hilfe sie zu guten Geschäftstätigkeiten anregte. Tierärzte und Pflegerinnen kommen regelmäßig zu Besuch, um den Zustand der Schweine und Ziegen zu untersuchen und, falls nötig, Medikamente zu geben. In diesem Jahr haben Sonja Promeuschel und Dr. Gabriele Philipp 27 Familien geholfen. So entschlossen sich diese, einen kleinen Laden zu eröffnen und zusätzlich zu Schweinen, Ziegenzucht und Gemüseanbau. Innerhalb eines Jahres werden sie mehr Schweine und Ziegen haben und Gewinn damit machen. Sie sind sehr froh, den Kleinkredit zu wirtschaftlicher Hilfe von der NHK erhalten zu haben. Wegen ihrer mannigfaltigen erfolgreichen wirtschaftlichen Betätigungen hat sich die NHK als eine geachtete Organisation erwiesen und wird als Beschützer von Malekhu betrachtet. Ich glaube, ein jeder in Malekhu achtet die NHK-Familie wegen deren Leistungen, erfolgreichen Planungen und der Zusammenarbeit mit den Menschen in Malekhu. Alle hier sind stolz auf diese Organisation, und sie setzen große Hoffnungen auf sie auch in Zukunft. Sital Kumar Rajbanshi13 Hoffnung schenken Es ist mehr als 10 Jahre her, dass meine Freunde Peter Pöhlmann und Dr. Hans Hunger Patenschaften in Nepal von sieben Kindern übernommen haben. Wir hatten damals Kinder von der deutschen Organisation Shanti Shewa Griha in Patenschaft genommen. Es waren alles Kinder deren Eltern von Lepra geheilt worden waren und dort in der Organisation wohnen und arbeiten konnten. Menschen die an Lepra erkrankt sind, haben alle irgendwie eine körperliche Veränderung, so zum Beispiel fehlen Finger oder im Gesicht ist die Nase oder Augen verändert. Somit sind diese leicht zu erkennen und die Menschen fürchten sich mit diesen Menschen Kontakt zu haben und auch an Lepra zu erkranken. Somit sind diese geheilten Leprapatienten Außenseiter in der Gesellschaft und können weder in ihre Dörfer zurück, noch finden sie eine Arbeit. Umso mehr war es für diese Familien ein großes Glück, dass wir ihre Kinder in Patenschaft genommen haben. Alle Kinder wurden in die Stadtschule, die Tilingatarschule eingeschult. In der Zwischenzeit hat eine junge Frau bereits ihre Ausbildung zur Krankenschwester beendet, ein Mädchen beginnt demnächst die Ausbildung als Krankenschwester. Damals wussten wir noch nicht, was aus diesen Patenschaften werden würde. Wir hoffen, wenn wir jungen Menschen die Chance geben würden, in die Schule zu gehen und einen Beruf zu erlernen, dass die Hilfe, die Hilfe, die wir ihnen geben, vielleicht auch einmal an andere Menschen in Nepal weitergeben würden. Unsere Hoffnung war, dass wir vor Ort in Nepal auch ein Netzwerk an ehrenamtlichen Helfern aufbauen könnten, so wie wir dies in Deutschland begonnen hatten. Bei unserem vor kurzem durchgeführten Gesundheitscamp haben uns der von uns ausgebildete Arzt und drei Krankenschwestern geholfen. Das von uns erhoffte Netzwerk funktioniert... Welche Freude für uns. Zwischenzeitlich haben wir mehr als 90 Patenschaften begründet. Die Kinder und deren Eltern sind mehr als dankbar für diese Chance und für die Hoffnung, die sie, liebe Pateneltern diesen Menschen schenken, Hoffnung für eine bessere Zukunft. Bericht: Sonja Promeuschel Besuch im einzigen staatlichen Altenheim in Nepal. Eitel Freude herrschte bei unserem Besuch am 22. Oktober Bereits zum dritten Male haben wir den 250 Insassen des Altenheimes in Pashupatinath warme Decken persönlich übergeben. In diesem Heim werden Menschen aufgenommen, welche in großer Not leben und keinerlei Angehörige haben. Leider mussten wir feststellen, dass sich die Verhältnisse in diesem Heim abermals verschlechtert haben. Hygiene ist hier ein Fremdwort. Die Toiletten befinden sich in unsäglichem Zustand, Abfall und Unrat überall auf dem Gelände. Augenscheinlich ist die Administration unfähig, die hygienischen Verhältnisse in den Griff zu bekommen. Eine Ausnahme ist der Bereich, in den die Schwestern Mutter Theresa ein Arbeitsfeld haben. Hier ist alles in Ordnung. Nachdem eine finanzielle Unterstützung nicht angeraten ist, wird die Deckenaktion in den nächsten Jahren weiter fortgeführt. Bericht: Peter Pöhlmann Vereinsregister : Amtsgericht Kulmbach V R 47614 Gesundheitstage in Malekhu Bei unserem Nepalaufenthalt im Oktober/November 2010 planten wir Philipps, die Grundschulkinder in Malekhu zu untersuchen und bei Bedarf zu behandeln. Von meinen Aufenthalten in Bangladesh und der Arbeit für die Ärzte für die Dritte Welt wusste ich, dass die Erkrankungen der oberen Luftwege (HNO) die häufigsten Kinderkrankheiten sind. Dann folgen die Erkrankungen der unteren Luftwege (Bronchien, Lunge), die Durchfall- und Wurmerkrankungen, die Hautinfektionen und die Erkrankungen der abführenden Harnwege, der Nieren und der Blase. So überlegten wir uns folgende Untersuchungen: Mein Mann Dr. Alexander Philipp untersuchte die Kinder im HNO-Bereich. Dafür hatte er von der Firma Storz ein wunderbares kleines Endoskop geschenkt bekommen, mit dem man rasch und zuverlässig die Kinder untersuchen konnte. Unser Sohn Stephan, gerade frisch das medizinische Examen gemacht, half auch eifrig mit. Er bestimmte Größe und Gewicht der Kinder, traf die Vorbereitungen für die HNO Untersuchung. Die Ohren mussten zum Teil gereinigt werden, weil eine ordentliche Beurteilung sonst nicht möglich ist. Auch darüber hatten wir schon zuhause nachgedacht und eine mitgebrachte Munddusche half, Ohrenschmalz zu beseitigen. Ich schaute mir die Kinder bezüglich Hauterkrankungen an, fragte nach Beschwerden und bestimmte mithilfe eines Urinstix einige Parameter: Protein, Nitrit, Leukozyten, Blutzucker, Ketonkörper, Bilirubin und Urobilinogen. Mit diesen Parametern konnte ich Erkrankungen der Nieren, der Blase, Diabetes und Lebererkrankungen erfassen. Bei unseren Untersuchungen halfen drei einheimische Krankenschwestern mit, die von der Nepalhilfe Kulmbach ausgebildet wurden. Eine vierte junge Frau half eifrig mit, das Patenkind unseres 1. Vorsitzenden P. Pöhlmann, die jetzt ihre Krankenschwesternausbildung beginnt. Es war eine Freude, mit ihnen zusammen zu arbeiten. Wir haben viel gearbeitet und viel gelacht, und als wir von Kathmandu aus gebeten wurden, auch in der Tilingatar Schule Kinder zu untersuchen und zu behandeln, war es für sie klar, dass sie uns auch dort helfen würden. Doch zurück nach Malekhu: Von den 250 Grundschulkindern waren 180 vollkommen gesund, hatten gute Zähne, im HNO-Bereich alles in Ordnung und auch Haut und die Urinparameter waren in Ordnung. Lunge und Herz wurden bereits von unserem nepalischen Kollegen, dem Kardiologen Dr. Regmi bei einem früheren Gesundheitstag, den er abgehalten hat, untersucht. So brauchten wir Herz und Lunge nicht abzu hören. Es war ein erfreuliches Ergebnis, dass über 70% der Kinder kerngesund waren. Erwartungsgemäss waren das die älteren Kinder, die bereits für sich selbst sorgen können. Bei den Erstklässern gab es mehr krankhafte Befunde, vor allem durch Hygienemangel. Einesteils sind diese Kinder auf die Sorgfalt ihrer Eltern angewiesen, und die Mütter durch Doppelbelastung mit Haushalt und Landwirtschaft nicht dazu in der Lage. Zum zweiten waren die Kleinen noch relativ schlecht ernährt im Gegensatz zu den Grossen. Was sicher darauf zurückzuführen ist, dass wir in dieser Schule für die Grundschüler ein tägliches Mittagessen zur Verfügung stellen, und durch dieses tägliche hochwertige Essen sind die Größeren gesünder und besser ernährt. Zurück zu den Befunden: Über 40 Kinder hatten sanierungsbedürftige Zähne. Von der Nepalhilfe Kulmbach haben wir vor zwei Jahren eine Dentalstation angeschafft und immer wieder kommen auch Zahnärzte und behandeln die Kinder. Unsere Schwester Shrijana, die von der Nepalhilfe angestellt ist, führt regelmäßige Schulungen über tägliches Zähneputzen durch, das auch bei den Größeren bereits deutliche Erfolge zeigt, aber die Milchgebisse der Kleinen sahen oft katastrophal aus. Im HNO Bereich haben wir 21 Kinder mit verschiedenen Erkrankungen festgestellt, meistens Mittelohrentzündungen, die wir mit unseren mitgebrachten Medikamenten behandeln konnten. Da wir eine Woche am Ort waren, haben wir am letzten Tag diese Kinder noch einmal kontrolliert und die alle waren deutlich gebessert. Ebenso war es mit den Erkrankungen der ableitenden Harnwege: Acht Kinder wurden diagnostiziert und behandelt und die Nachuntersuchung erfolgte am letzten Tag, alle Kinder waren jetzt gesund. Zwei Kinder hatten eine Behinderung: Ein Mädchen hatte eine Epilepsie und Verbrennungen im Gesicht nach einem schweren Unfall. Wir stellten die antiepileptische Therapie neu ein. Das andere hatte deformierte Füße und Hände durch systematische Muskelerkrankung. Beide Mädchen wurden durch die Initiative von Dr. Hans Hunger und Peter Pöhlmann in Kathmandu operiert und sind jetzt in einem erfreulich guten Zustand. Familie Philipp Eine Patenschaft kostet Euro im Jahr15 Familie Philipp bei ihrer segensreichen Arbeit Was mich vor allem interessiert hat, war die Frage: Gibt es an unserer Schule in Malekhu unterernährte Kinder? Wir fanden nur ein wirklich unterernährtes Kind in der Grundschule. Der Junge hatte einen BMI von 10 mit 14 kg Gewicht bei einer Grösse von 113 cm. Er war 9 Jahre alt. Dieser kleine Junge fiel uns auf, weil er Ketonkörper im Urin hatte, ohne einen Diabetes zu haben. Das konnte nur eine Hungerazidose sein! Wir lagen richtig. Es war vor dem Mittagessen, und er hatte seit dem Mittagessen am Tag zuvor nichts mehr gegessen. Er darf nur deshalb zur Schule gehen, weil er ein Essen bekommt! Dies ist aber sein einziges Essen am Tag! Wir haben Sonja Promeuschel gerufen und ihr dies mitgeteilt. Sofort hat sie geholfen und er hat ruhig und mit großer Konzentration Sonjas Mittagessen aufgegessen! Ob das ein Patenkind werden könnte? Mit Erstaunen ließen wir uns von seinem Lehrer seine Zeugnisse zeigen, nur gute Noten! Dieser kleine unterernährte Junge Surendra wird eine Patenschaft bekommen und ich bin sicher, er wird seinen Weg gehen und seinen Pateneltern große Freude machen. Viele Kinder sind sehr klein für ihr Alter (stunted) und untergewichtig für ihre Größe (waisted). Dies kommt durch chronische Mangel- und Fehlernährung. Diese Kinder waren aber gesund und leistungsfähig. Eine weitere Frage war, ob die Kinder aufgrund der geringen Eiweißaufnahme eine Anämie haben. In Bangladesh haben sehr viele Kinder eine Anämie, die sich für die körperliche und geistige Entwicklung äußerst ungünstig auswirkt. Ich habe von der Nepalhilfe ein Gerät zur Verfügung gestellt bekommen, das den Hämoglobingehalt misst und ich habe erfreulicherweise keine einzige Anämie in Malekhu diagnostizieren müssen. Auch hier zeigt sich der Erfolg der täglichen Schulspeisung die zwar ohne Fleisch, aber mit einem Ei und Sojabohnen zweimal pro Woche ein gutes ausreichendes Essen darstellt. Frau Sigrid Daum hat mir eine Spende gegeben, um mit den Kindern ein Fest zu feiern! Das taten wir dann am Ende unseres Gesundheitstage. Es war die reine Freude zu sehen, wie Kinder, die nur Reis und Gemüse kennen, hier gestrahlt und gegessen haben und genüsslich die Hühnerbeine verspeisten! Grosse Dankbarkeit breitete sich aus. Auch ich bin dankbar für diese Arbeit, die wir leisten durften, eine Tätigkeit, die bereichert! Dr. med. Gabriele Philipp Frei für Münch - Druck! Schatzmeister : Stefan Fechner16 Man sieht nur mit dem Herzen gut Lieber Peter Pöhlmann, liebe Sonja Promeuschel und lieber Dr. Johann Hunger, in diesem Jahr habe ich euch auf eurer Reise nach Nepal begleitet. Viele Tage waren wir gemeinsam unterwegs und ich hatte Gelegenheit euch und eure Arbeit zu beobachten. Ich habe einen Teil des Landes mit seiner wunderschönen Landschaft gesehen und bin freundlichen und offenen nepalesischen Menschen begegnet. Auf der anderen Seite sah ich erschreckende Armut in der die Menschen leben müssen und es scheint wenig Hoffnung auf Verbesserung zu geben. Für mich war es eine Reise mit sehr vielen verschiedenen Eindrücken und Gefühlen. Diese Reise hat mich geprägt und wird mich immer begleiten. Nicht zuletzt habt aber auch ihr einen großen Eindruck hinterlassen. Ich habe gesehen, dass in jedem von euch ein so großes und mutiges Herz steckt. Mit diesen Herzen habt ihr vor allem für die ärmsten Kinder und schwächsten Familien so viele wichtige Hilfsleistungen in Nepal aufgebaut. Ihr habt seit vielen Jahren so viele deutsche und auch nepalesische Menschen damit überzeugt sich für andere einzusetzen und ebenfalls zu helfen. Ich bin mit einem Gefühl großer Dankbarkeit zurück gereist. Dankbarkeit, euch gegenüber. Es machte mir so viel Mut euch und eure Taten zu sehen. Ich grüße euch herzlich und freue mich auf ein Wiedersehen. Eure Simone Rödel Besuch bei meinem Patenkind Ich war Teilnehmer der Reisegruppe im Oktober Bei Führungen durch die Königsstädte Kathmandu, Patan und Bhaktapur, sowie Besuch in Pokhara, konnte ich Land und Leute kennenlernen. Nepal ist ein Land mit vielen Gegensätzlichkeiten herrliche Landschaften - große Armut - viel Leid. Bei unserem Besuch in der Tilingatarschule wurden wir von den Schülerinnen und Schülern herzlich begrüßt. Ich war beeindruckt von der Leistung der NHK in dieser Schule. Nach ein paar Tagen fuhren wir nach Malekhu. Nach über sechsstündiger Fahrt über einen Pass kamen wir dort an. Ein großer Empfang mit vielen Festreden anlässlich der Einweihung der neuen Schulräume und des gepflasterten Schulhofes schloss sich an. Erfreut war ich über das Kennenlernen meines Patenkindes, Mister Magar. Der Junge war schüchtern, was auch für mich verständlich war. Er muss jeden Tag zwei Stunden beschwerlichen Fußweg zurücklegen um die Schule zu erreichen und wieder nach Hause zukommen. Er besucht sie regelmäßig und ist sehr fleißig. Über eine Hängebrücke und längerem Fußmarsch erreichte ich mit der Gruppe das einfache Haus meines Patenkindes. Der Empfang war herzlich. Zwei Kühe, ein Schwein, Ziegen und Hühner hatt die Familie. Ich gehe davon aus, dass durch diese Landwirtschaft eine ausreichende Ernährung erfolgen kann. Für die Kinder und die Familie habe ich Geschenke mitgebracht. Die Freude hierüber war sehr groß. Leuchtende Kinderaugen, strahlende Gesichter. Beeindruckt haben mich die Abschiedsworte der Mutter. Sie verzichtet auf Dinge, um ihre Kinder in der Schule etwas lernen zu lassen. Die vielen Eindrücke haben mich sehr stark berührt und ich bin froh und glücklich durch meine Patenschaft etwas für diese Familie mit ihren Kindern leisten zu können. Bericht: Manfred Finkentey E Mail :17 Pateneltern berichten über ihr Patenkind Srijana Nepali ist seit einigen Jahren unser Patenkind. Sie besucht die Schule in Malekhu. Im Oktober 2007 reisten wir zusammen mit Sonja, Peter und Freunden der Nepalhilfe nach Nepal, um unser Patenkind kennenzulernen. In Malekhu wurden wir alle herzlich empfangen, die Begegnung mit Srijana und ihrer Familie wurde zu einem unvergessgesslichen Erlebnis für uns. Srijana lebt zusammen mit Ihrer Familie in einer Lehmhütte außerhalb von Malekhu am Rand eines Waldgebietes. Die Hütte ist feucht und finster. Einziges Möbelstück ist ein Holzbett ohne Matratze. Durch die offene Feuerstelle entsteht ein beißender Geruch. Spontan entschieden wir uns, zu dieser abgelegenen Hütte eine Stromleitung vom Dorf legen zu lassen und auch die Kosten dafür zu übernehmen, sodass etwas Licht in die Dunkelheit kommt. Eine unbeschreibliche Freude kommt auf, als Shyam Neupane dies übersetzt. Die strahlenden Augen werden wir nicht vergessen. Nun kann Srijana am Abend lesen und ihre Hausaufgaben machen. Für die Familie gibt es jetzt einen elektrischen Reiskocher. Wir hoffen, dass dieser Fortschritt ein Anstoß für die weitere Entwicklung von Srijana, ihrer beiden Geschwister und den Rest der Familie sein wird. Dies ist ein kleiner Ausschnitt aus unserer kurzen Begegnung mit unserem Patenkind. Bericht von Ingrid und Albin Schmidt Schriftführer : Gerhard Weith Mehr anzeigen
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Kredite für die Ärmsten Das entwicklungspolitische Modell der "Grameen-Bank" in Bangladesch Volker Harms/Manuela Schulze Durch BRIGITTE ERLERS 1985 veröffentlichtes Buch "Tödliche Hilfe. Bericht von meiner Mehr 2016 © DocPlayer.org Datenschutzbestimmungen | Nutzungsbedingungen | Feedback | Pa Aktiv Lautsprecher. jbl eon610 pa lautsprecher aktiv. jbl eon 615 aktiv 1000 w pa lautsprecher. jbl eon612 pa lautsprecher aktiv. invotone ips16a pa lautsprecher aktiv. ant redfire 15 pa lautsprecher aktiv imm professional. pw 2908a paar aktiv pa lautsprecher 20cm 8 300w skytec. 2x 800w dj pa aktiv lautsprecher paar 15 38cm aktivboxen. skytec spa1000 pa aktiv lautsprecher set 10 sd usb mp3. invotone evo15a bluetooth usb pa lautsprecher aktiv. img stageline drive 08dsp pa lautsprecher aktiv imm. [Iblogaholic.info].
Pa Aktiv Lautsprecher Der einfachste Weg von Making Das Haus erscheinen neue ist in der Regel Upgrade die Stücke der Möbel mit jedem ahreszeit. Sie nicht immer zur Auszahlung eine Menge Geld und erwerben Brandneu Möbel to erneuern die tatsächliche Schau. Die besondere kostengünstige und einfachste Weg verbunden mit ändern Möbel für viele verschiedene die Jahreszeiten ist erforderlich Covers. Sie kommen innerhalb eine eingehende Sortiment von Farben, Elemente, Variationen und Designs. Sie können möglicherweise Forschung Unique Farbtöne sowie Alternativen vor Auffinden der richtigen 1 zusammen mit die beste Wahl.
Diese vereinbarung mit diemedialeSeite machenSieeinenUnterschiedzu diebesondere Mentalität aufder Person. Sie finden mehrere Teilenvon ein Zimmer indem kann die Subconscious section, wie Farbtöne, Formen, Stämme, Designs, scheint, Gerüche, undauch verschieden Bilder zusätzlichzu Symbole enthalten, wirkensichauf emotionale Zustand, auch als Siewerden von mit Individual Mentalität Interior Design Sense alleine istinder Regel Zubereitung, organisieren sowie erstellen dasinnere Räume von Ihr Haus. Pa Aktiv Lautsprecher Das Ziel ist wirdzu verbessern Funktionvon Ästhetik Bedeutung, stark verbessern verbessern Siedie MentalHealth Aspekte Indoor Wohnraum.
DieDinge ausdem Mentalität verbunden Vision ist sosichtbar aus dem Design inder Gebäude. Die Anwendung oft zeigt was Siesuchen um vermitteln. Die ordnungsgemäße Aus führung kann leicht in der Regel hergestellt von Zeilen Diebesondere Modell von Ihr Gebäude klassifiziert als eine Artvon Form, unregelmäßig, mathematische, Plus Bio. Zeile and Psychologie kann wecken diverse Gefühle, jenach deine mental Hintergrund. Flat Kollektion, bringen Sieden Frieden. Verzeichnis Falten kann Stabilität. In Bezugauf vertikal Falten kann gesehen werden die Anwendung von Säule des Gebäude. Sowie die Reihe, die Texturist auch einguter Planung Strategien welchewird. Das Gefühlist erhältlich von der Einsatz von Holz, Edelstein, can, sowie Tuch. das Material istinderRegel ein Bestandteil von deko vondenen kann gesehen zuzüglich berührt. Eine unter die Grundprinzipien von die Beschäftigung von Konsistenz bezieht sich auf die Impression Pa Aktiv Lautsprecher. | de |
q-de-1374 | Was ist atonale Musik? | ⭐Nepalnachrichten 10 / 2010
Nepalnachrichten 10 / 2010
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1 Nepalnachrichten 10 / 2010 Saroy Kumar Pandey Headmaster Tilingatarschule Dev Tripathi Headmaster Malekhuschule Shyam Neupane unser Motor in Nepal Shyam Dhaubhadel Siddhi-Memorial-Hospital Dr. Prakash Regmi Bir- Hospital - Kathmandu Shanker Giri Vors. Schulkom.Ttilingatarschule Ram Bandhari Chhetry Lionsclub Intern. KTM Shrijana Thabalija Krankenschwester - Malekhu Prof. Dr. Bishal Upreti unser Kopf in Nepal Anupa Kandel Krankenschwester - Malekhu Freunde und Helfer in Nepal2 Bericht des Vorsitzenden Liebe Mitglieder, Freunde und Gönner unseres Vereins. Namaste ich grüße den Gott in Dir. Das Jahr neigt sich dem Ende entgegen. Grund genug, über Land und Leute sowie unsere Initiativen in Nepal zu berichten. Nepal leidet noch immer an den Folgen des Bürgerkriegs, den die maoistische Kommunistische Partei mit dem König führte. Dieser wurde im Jahre 2006 auf Druck Indiens gestürzt. König Gyanendra musste abdanken. Leider ist der Friedensprozess nicht abgeschlossen. Es fehlt nach wie vor eine neue Verfassung. Nepal ist seit dem 28. Mai 2008 eine Republik. Fünf Monate zuvor wurde die Monarchie vom Parlament abgeschafft. Nun ist der König ein gewöhnlicher Staatsbürger. Abgeschafft wurde auch der Status des Hinduismus als Staatsreligion, obwohl etwa 80 Prozent der Bevölkerung dieser Glaubensrichtung angehören. Derzeit sitzen Vertreter von sieben Parteien im Parlament, deren Ziel es gewesen ist, eine Demokratisierung des Landes zu erreichen. Leider sind die Parteien zerstritten. Ein Dilemma Land und Menschen leiden darunter sehr. Die Hoffnung auf eine Normalisierung ist äußerst gering. Somit muss damit gerechnet werden, dass die Menschen noch lange in Armut und Hoffnungslosigkeit leben müssen. Diese Tatsache fordert unsere Hilfe in der Zukunft weiter. In diesem Jahr hat unser Verein sein Augenmerk auf die Schule in Malekhu im Distrikt Dhading gelegt, nachdem dort Armut und Arbeitslosigkeit sehr groß sind. Dieser Distrikt ist einer der am wenigsten entwickelten in Zentralnepal. Besondere Unterstützung erhielten wir von den Sternstunden München -. Hatten wir bereits im Jahre Euro für dieses Schulprojekt erhalten, so war die Freude groß darüber, dass unser Antrag auf weitere Hilfe angenommen wurde. Wir erhielten für den Bau von sechs neuen Schulräumen an der Hauptschule Euro. Zudem wurde unser Projekt im Bayerischen Fernsehen am 17. Dezember 2009 vorgestellt. Herzlichen Dank an die Sternstunden. Die Schaffung weiterer Schulräume für etwa 800 Hauptschüler war dringend nötig. Bis zu einhundert Kinder waren in kleinen Schulräumen zusammengepfercht. Die gesamte Baumaßnahme erforderte mehr als Euro. Weitere Euro waren erforderlich um den großen Schulhof staubfrei zu machen. Wir werden auch die Schulspeisung in der Grundschule Malekhu mit ca. 260 Kindern aufrecht erhalten. Trotz dieser Hilfe sind noch sehr viele Kinder unterernährt und teilweise krank. Die Schaffung einer Gesundheitsstation mit Dentaleinrichtung ist beispielgebend in Nepal. Krankenschwester Shrijana, welcher von unserem Verein die Ausbildung finanziert wurde, ist sehr zuverlässig und fleißig. Außerdem finanziert die Nepalhilfe Kulmbach fünf Lehrer, nachdem die Regierung nicht in der Lage ist, Lehrkräfte zur Verfügung zu stellen. Weiterhin werden wir aktiv die Tilingatarschule in Dhapasi, das Altenheim in Pashupatinath und das Siddhi- Memorial-Hospital in Bhaktapur im Rahmen unserer Möglichkeiten unterstützen. Erfreulich ist auch die Mitgliederentwicklung. Inzwischen zählt unser Verein über 270 Mitglieder. Hinzu kommen etwa 90 Schulpatenschaften. Die Vorstandschaft freut sich hierüber besonders. Im Oktober reisten die Vorstände Peter Pöhlmann, Sonja Promeuschel mit den Beiräten Dr. Johann Hunger, Dr. Gaby Philipp, Walter Niemann, wieder nach Nepal, um die Projekte zu inspizieren und weitere Maßnahmen zu planen. In der Tilingatarschule wird ein Computercenter mit 10 Arbeitsplätzen geschaffen. Die Schüler und Schülerinnen werden ab Klasse 11 von externen Spezialisten geschult. In beiden Schulen sollen außerdem ausgewählte Schulabgänger in Lehrzentren eine Berufsausbildung erhalten. In Nepal gibt es keine Berufsausbildung wie in Deutschland. Betriebliche Ausbildung ist ein Fremdwort. Am 26. Oktober feierten wir in der Malekhuschule die Einweihung der neuen Schulräume und die Pflasterung des großen Schulhofes, zusammen mit dem stellv. Botschafter Henning Hansen. Für diese Baumaßnahmen mussten mehr als Euro zur Verfügung gestellt werden Euro steuerten die Sternstunden, wie vor erwähnt bei. An dieser Stelle gilt mein Dank unseren selbstlosen Freunden Prof. Dr. Bishal Upreti und Shyam Neupane, ohne deren Hilfe vor Ort eine derartige Leistungsbilanz nicht möglich wäre. Dr. Gaby und Alexander Philipp und Sohn Stefan praktizierten sowohl in der Malekhu- als auch in der Tilingatarschule. Unterstützt wurden sie von Dr. Dhruba Shresta, den Krankenschwestern Shrijana Thapalija, Sharada Barakoti, Pratipha Khatri und Anupa Kandel, deren Ausbildungen NHK finanzierte. Eine echte Hilfe zur Selbsthilfe. Nicht vergessen will ich unseren Spendern zu danken. Eine Hilfe wäre ohne die vielen Sonderzuwendungen nicht möglich gewesen. Wir sind dankbar, wenn wir auch im kommenden Jahr Unterstützungen bekommen würden. In herzlicher Verbundenheit Peter Pöhlmann 1. Vorsitzender: Peter Pöhlmann /Söldenacker Kulmbach Tel /743793 Neue Schulkleidung in der Malekhuschule Hilfe für die ärmsten Kinder der Grundschule in Malekhu Übergabe der neuen Schulkleidung Im Jahre 2003 hatten wir ersten Kontakt mit der Grundschule in Malekhu. Etwa 100 Kinder waren hier auf engstem Raum in einer ärmliche Hütte untergebracht. Die sanitären Verhältnisse waren damals unbeschreiblich. Inzwischen haben wir mit Hilfe unserer Freunde Prof. Dr. Bishal Upreti und Shyam Neupane eine Einrichtung mit Beispielcharakter geschaffen. Die Schülerzahl hat sich deshalb fast verdoppelt. Ca. 250 Grundschüler sind nun in ordentlichen Räumen untergebracht. Somit ist es uns gelungen, Kindern aus dem Einzugsbereich der Schule bis zu zwei Stunden Schulweg eine Perspektive zu geben und dem Analphabetentum entgegenzutreten. In Nepal tragen die Volksschüler grundsätzlich Schulkleidung, die von den Eltern bezahlt werden muss. Auch alle Schulmaterialen sind von den Familien selbst zu finanzieren. Vielfach ist das kaum möglich. So haben wir uns entschlossen für die ärmsten Grundschüler, 127 an der Zahl, die Schulkleidung mit Strümpfen und Schuhen zur Verfügung zu stellen. Voraussetzung war für uns, dass die Kleidungsstücke in Malekhu von Einheimischen genäht werden. Somit haben wir zusätzlich Arbeit geschaffen, die dringend nötig ist bei etwa 65 Prozent Arbeitslosigkeit. Anfang Juni 2010 wurden die Kleidungsstücke an die Kinder verteilt. Die Freude und Dankbarkeit war groß Auch in den folgenden Jahren wollen wir diese Hilfe leisten. Bericht von Peter Pöhlmann4 50 Jahre Shree Bageshwaree Sekundarschule Feier des Goldenen Jubiläums der Shree - Bageshwaree - Sekundar Schule in Malekhu / ) Unser Freund Prof.Dr. Bishal Upreti übermittelte uns folgenden Bericht: Am 30. Dezember 2009 feierte die Shree Bageshwaree Sekundarschule ihre Gründung vor 50 Jahren. An diesem Tag vollendete die Schule das 49. Jahr seit ihrer Gründung und begann das 50. ihres Bestehens. Die Schule wird die Feiern zum Goldenen Jubiläum während des ganzen Jahres fortsetzen. Sie wurde im Dezember 1960 als Grundschule gegründet und wurde zur Unteren Hauptschule im Jahr 1977 und zur Hauptschule 1988 aufgestuft. Erst im Jahr 2007 wurde sie Sekundarschule mit der Einrichtung der Klassen 11 und 12 gemäß den Richtlinien der Prüfungsbehörde von Nepal für das Sekundarschulwesen. Die Schule hat langsamen, aber stetigen Fortschritt in einem Land wie Nepal gemacht, in dem Mittel knapp sind und staatliche Unterstützung im wesentlichen darauf beschränkt ist, Gehälter für eine minimale Zahl von Lehrern zu garantieren. Für beinahe ein Jahrzehnt und sogar noch, als sie auf das Niveau einer Sekundarschule gehoben wurde, musste sie in einem sehr baufälligen Gebäude mit einem Minimum an Finanzen und Einrichtungen zurecht kommen. Dann erst wurden Teile der Sekundarschule und ein modernes neues Gebäude gebaut, 1966 durch den Tri-Chandra Campus der Tribhuvan Universität und danach die ganze Sekundarschule in ein eigenes Gebäude, das im Jahr 2000 errichtet wurde, auch mit der Hilfe von Geldgebern aus Japan. Diese kleinen Schritte machten es möglich, dass die Schule in eine neue Entwicklung und Zukunftsaussichten eintrat. Alte Grundschule Die Nepalhilfe Kulmbach e.v. begann 2003 ihre Zusammenarbeit mit der Schule. Seit diesem Zeitpunkt hat die Schule eine wesentliche Veränderung erlebt, in Hinsicht auf bauliche Verbesserungen und die Steigerung des Unterrichtsangebotes. Die NHK hat den Bau des dreigeschossigen Grundschulgebäudes und die Beschäftigung von fünf hochqualifizierten Privatlehrern finanziert, hat regelmäßige Patenschaften für 50 Kinder gewährt, eine Bücherei und weitere Unterrichtsmittel bereitgestellt und täglich erhalten über 260 Grundschüler eine Schulspeisung. Ersetzt wurden die unmöglichen und dazu wenigen Toiletten durch ordentliche WC- und Waschgelegenheiten sowie ein Kinderspielplatz gebaut. Nicht zu vergessen ist die Einrichtung einer Gesundheits und Hygienestation. Die Finanzierung einer erforderlichen Krankenschwester wurde auch übernommen. Die Nepalhilfe Kulmbach errichtete in den Jahren 2009 und 2010 ein dreistöckiges Haupt-Schulgebäude. Abgerissenes Hauptschulgebäude Neues Haupt - Schulgebäude mit Hilfe der Sternstunden Mit all dieser Hilfe, sowohl bei Einrichtung wie bei pädagogischer Unterstützung, kann heute die Shree Bageswharee Schule als eine der am besten ausgestatteten staatlichen Schulen in Nepal betrachtet werden. Die NHK hat ebenfalls begabte Schüler, welche als SLC- Prüfung in Melekhu bestanden haben, in weiterer Fortbildung unterstützt, viele von ihnen werden als Krankenschwestern ausgebildet, und einige studieren für verschiedene akademische Berufe. 2. Vorsitzende Sonja Promeuschel Tel / 35995 Goldenes Jubiläum - Feierlichkeiten Die Schule organisierte erfolgreich in großem Stil ihr Goldenes Jubiläum. Das Programm wurde eröffnet durch den Hon ( in Deutsch vergleichbar mit Mdb ) Subhash Chandra Nembang, dem Präsidenten der Verfassungsgebenden Nationalversammlung. Bei dem Programm waren anwesend eine große Anzahl örtlicher Würdenträger, Gemeindeeinwohner frühere und jetzige Schüler, Gründungsmitglieder ehemalige Verwaltungsausschussmitglieder sowie höhere Staatsbeamte und örtliche wie nationale Politiker. Das Festprogramm wurde auf dem Gelände der Sekundarschule abgehalten. Zu Beginn begrüßte der Rektor der Schule, Mr. Dev Prasad Tripathi, die Gäste und gab eine kurze Einführung in die Geschichte der Schule und ihren gegenwärtigen Zustand. In seiner Ansprache gratulierte der Hon Nembang der Schule für das Erreichte. Er stellte auch die Festschrift der Schule vor, die zur Feier des Goldenen Jubiläums veröffentlicht wurde. Dank galt den Gründungsmitgliedern und vielen Unterstützern der Schule. Eine besondere Ehrung erhielten auch mit Übergabe eines Glücksschales und Dankesbrief Prof. Dr. Bishal Nath Upreti von der Tribhuvan Universität in Kathmandu für seine Unterstützung über zwei Jahrzehnte zur Entwicklung der Schule, sowie Mr. Shyam Neupane und Mr. Ram Narayan für ihre jahrelange Arbeit und Hilfe. Prof. Upreti sprach in seiner Ansprache von der Wichtigkeit qualifizierter Erziehung in der Schule. Er betonte die Notwendigkeit naturwissenschaftlichen Unterrichts und regte an, dass man mit den vorhandenen ausgezeichneten physikalischen Unterrichtsmitteln der Schule daran denken sollte, in naher Zukunft naturwissenschaftlichen Unterricht in der oberen Sekundarstufe einzurichten. 3. Vorsitzende Ursula Erbacher Tel / 752266 Kinderschicksale und Gesundheitstag in Malekhu In unseren Nachrichten des vergangenen Jahres hat es auch einen Bericht über das schwer brandverletzte Mädchen Laxmi Thabalija, damals 13 Jahre alt, gegeben. Das Kind hat durch eine dritt- bis viertgradige Verbrühung schwere Schäden und Entstellungen der rechten Gesichtshälfte, des rechten Auges und des Oberkörpers erlitten. Bei unserem Besuch im Frühjahr 2009 wurde uns Laxmi vorgestellt. Wir, Dr. Hunger und Peter Pöhlmann, waren erschüttert und brachten sie in eine Klinik für plastische Chirurgie unter deutscher Leitung nach Kathmandu. Selbstverständlich sagten wir zu, die Kosten für die notwendigen Behandlungen zu übernehmen. Laxmi war oftmals viele Wochen in dieser Klinik und musste einige Operationen über sich ergehen lassen. Auch australische Gesichtschirurgen, die zufällig in dieser Klinik tätig waren, haben Hilfe geleistet. Wir freuen uns, dass Laxmi geholfen werden konnte und wenigstens ein einigermaßen menschenwürdiges Aussehen bekommen hat. Auch das Auge konnte gerettet werden. Wir unterstützen das bedauernswerte Mädchen weiter und hoffen, dass gelingt ihr einen Beruf erlernen zu lassen. Gesundheitstag mit Dr. Prakash Regmi in Malekhu ( Vor der Operation und nach der Operation ) Unser Freund Dr. Prakash Regmi, war im Juli zum wiederholten Male in unserer Gesundheitsstation in Malekhu. Er untersuchte viele Kinder, die unserer Krankenschwester Shrijana aufgefallen sind, weil sie gesundheitliche Probleme haben, bzw. krank sind. Wir sind Dr. Regmi sehr dankbar, denn er stellt sich selbst- und kostenlos in den Dienst unseres Vereins. Wir empfinden dies als Hilfe zur Selbsthilfe in Nepal. Die Einrichtung unserer Gesundheitsstation in Malekhu erweist sich damit als sinnvoll, und als ein Segen für die Menschen im Einzugsgebiet unserer Schule. Dr. Prakash Regmi und Sangita Singh Tharu, die an Lähmungen leidet, und in dem Orthopedic- Hospital in Kathmandu an den Beinen operiert wurde. Die Gehfähigkeit ist einigermaßen wiederhergestellt. Kinder mit gesundheitlichen Problemen, Sr. Shrijana hinten 3.von links. Bericht : Peter Pöhlmann7 Siddhi Memorial Hospital in Bhaktapur Unterstützung für das Siddhi-Memorial-Hospital in Bhaktapur Feierliche Einweihung der von der Nepalhilfe mitfinazierte Ambulanzräume. Für den Ausbau und Verbesserung von Krankenzimmern mit sanitären Einrichtungen stellte unser Verein Euro zur Verfügung. Bei unserem Besuch im November 2009 sahen wir in diesem Hospital sehr viele Mütter mit ihren Kindern in den Ambulanzräumen und Krankenzimmern. Der Leiter, Shyam Dhaubadhel, der sich bei uns in Kulmbach schon vorgestellt hat, beschäftigt 10 Ärzte incl. Zahnarzt und 15 Krankenschwestern. Auch der mit Mitteln unseres Vereins ausgebildete Arzt Dhruba Shresta ist hier beschäftigt.er bestätigte uns, dass die Ambulanz meist überfüllt ist und die Krankenzimmer oft nicht ausreichen. Die stationäre Behandlung kostet 100 Rupies (1 Euro) protag. Ärmste Patienten werden kostenlos versorgt. Dringend nötig war die Einrichtung einer Hospitalapotheke. Die Finanzierung unterstützte unser Verein mit.8 Die Arbeit von Schwester Shrijana Das Wichtigste ist uns die Gesundheitsvorsorge. Sr. Shrijana führt in den einzelnen Klassen die Gesundheitserziehung durch, erklärt und übt mit den Schülern Händewaschen mit Seife und das Zähneputzen, Nägel schneiden und Baden. Diese Dinge sind für uns alltäglich, aber in Nepal in der einfachen Bevölkerung unbekannt. Einmal pro Woche gibt sie Unterricht für die Eltern der Schüler zu den verschiedensten Themen wie gesunde Ernährung, persönliche Hygiene, Umwelthygiene, Familienplanung, Durchfallerkrankungen und ihre Behandlung, Wurmbefall und dessen Verhinderung. Sie misst vierteljährlich die individuellen Daten der Schüler. Alter, Gewicht, Größe, Armumfang, Impfstatus. Die Daten werden im Computer abrufbereit gespeichert. Durch die Biodatenerhebung konnten wir eine Liste chronisch unterernährter Kinder erstellen. Sr. Shrijana besucht die Familien dieser Kinder und schaut sich ihre Lebensweise, ihre wirtschaftliche Situation an und berät die Eltern individuell. Sie versorgt die Kinder mit Zusatznahrung, die uns aktion medeor zur Verfügung stellt. Bei unserem Besuch im Oktober 2010 haben wir zwei Gesundheitstage durchgeführt und vor allem die untergewichtigten und unterernährten Kinder genau untersucht. Wir haben in der Grundschule einen Ambulanzraum eingerichtet in dem kleine Wundversorgungen und Zahnbehandhandlungen durchgeführt werden können. Für diesen Raum ist Sr. Shrijana verantwortlich. Die Dentaleinheit wird von ihr gewartet, sie selbst kann bereits Zahnstein entfernen. In dieser Dentaleinheit wird von Ärzten des Lions - Club Star, Kathmandu, zweimal im Jahr praktiziert. Bei den Behandlungen assistiert Shrijana. Sie versorgt kleine Wunden und Verletzungen von Schülern, führt die notwendigen Sterilisationen der Instrumente durch und gibt bei leichten Erkrankungen auch Medikamente aus, oft nach Rücksprache mit unserem nepalischen Arzt in Kathmandu oder mit uns. Wenn Eltern kommen, werden auch diese von ihr kostenlos behandelt. Sr. Shrijana ist eine junge, liebenswerte Frau, die sehr fleißig und zuverlässig ist. Sie wohnt in ihrem Heimatort Malekhu und wir hoffen, dass sie uns lange erhalten bleibt. Bericht von Dr. Gaby Philipp9 Mikrokredite für unsere Familien in Malekhu Mikrokredite sind ein wichtiges Instrument der Entwicklungspolitik in den Entwicklungsländern. Schon 1976 gab es in Bangladesh ein derartiges Programm, das von Muhammad Yunus initiiert wurde, und aus dem 1983 die Grameen Bank hervorging. Im Jahr 2006 erhielten Yunus und die Grameen Bank für diese Bemühungen um die wirtschaftliche und soziale Entwicklung von unten den Friedensnobelpreis. Die Vereinten Nationen sehen in der Mikrofinanzierung ein wichtiges Instrument zur Reduktion von Armut. Die Rückzahlungen sollen in einer sozial akzeptablen Weise ermöglicht werden. Die armutsmindernde Wirkung von Mikrokrediten ist durch wissenschaftlichen Studien belegt. Arme Kleingewerbetreibende oder Bauern haben in der Regel keinen Zugang zu üblichen Bankkrediten. Durch Mikrokredite wird die wirtschaftliche Tätigkeit der Kunden und die Produktivität der Bauern erhöht und damit mittelbar auch ihr Lebensstandard. Die Idee der Vergabe von Mikrokrediten an ausgesuchte Familien unserer Schulkinder in Malekhu entstand durch die Beobachtung, dass die Kinder der ärmsten Familien trotz unserer warmen Mahlzeit am Mittag und der guten medizinischen Betreuung kleiner und unterernährter waren, als die Kinder der übrigen Familien. Die Idee war, diesen Familien ein kleines Existensgründungsdarlehen zu geben, mit dem sie sich ein Nutztier kaufen oder ein Kleinstgewerbe beginnen können. Unser nepalischer Freund Prof. Dr. Bishal Upreti war von der Idee begeistert und hat zusammen mit unserer Krankenschwester Shrijana bis jetzt 50 Familien ausgesucht, denen wir zwischen 40 und 80 Euro gegeben haben, mit der Auflage, dieses Geld für eine Existenzgründung anzulegen und innerhalb zwei Jahren wieder zurückzuzahlen. Es haben sich viele Familien gemeldet, die einen Mikrokredit haben wollen. Prof. Upreti hat überprüft, ob es sich um wirklich bedürftige Familien handelt und hat mit jeder einzelnen Familie besprochen, in welche Produkte sie investieren wollen. Einige Familien haben sich für 40 Euro ein Ferkel gekauft und durch Eigenleistung noch ein zweites und eine Schweinezucht begonnen. Innerhalb von zwei Jahren haben wir bei diesen Familien erstaunliche Veränderungen erlebt. Die Frauen wurden selbstbewusster und kräftiger, die Kinder sind aufgeblüht. Sie sind heute wohlgenährt und gesund. Die Familien können Schweine verkaufen und sich ein bescheidenes Vermögen erarbeiten. Andere Familien wollten eine Ziege, die 80 Euro kostet, und haben sich eine zweite Ziege durch Eigenleistung dazukauft. Sie begannen eine Ziegenzucht und auch hier gibt es bereits Erfolgsmeldungen. Der Ziegennachwuchs stellte sich bei einigen Familien schon ein. Wir haben auch einen Tierarzt unter Vertrag genommen, der die Tiere impft und medizinisch betreut. Schwester Shrijana führt regelmäßige Hausbesuche durch und die Bilanz sieht erfreulich aus. Bis jetzt sind nur ganz wenige Tiere verendet, die meisten sind gesund und produzieren bereits Nachwuchs. Eine der Frauen wollte ihren kleinen Gemüseladen erweitern, so dass der Ertrag des Geschäfts über die täglichen Unkosten hinausgeht. Auch hier gaben wir 50 Euro. Eine andere Frau kaufte etwas Land, um Der Tierarzt bei der Arbeit Gemüse für den örtlichen Markt anzubauen. Sie benötigte 80 Euro. Das Konzept der Mikrokredite scheint auch bei uns ein Erfolgsrezept zu werden. Dies ist wahre Hilfe zur Selbsthilfe. Die Finanzierung erfolgt durch Dr.Gaby Philipp und Sonja Promeuschel. Bericht von Dr. Gaby Philipp Konto: Sparkasse Kulmbach Kronach - Nr / BLZ10 Krankheiten in Nepal Ich habe mich schon immer für die Probleme der 3. Welt interessiert. Nach Aufgabe meines Kassenarzttsitzes 2008 habe ich mich entschlossen, für die Orgaganisation Ärzte für die Dritte Welt zu arbeiten, die in den großen Slums der Welt Ambulanzen unterhalten und bedürftige Menschen umsonst medizinisch behandeln. Meinen ersten Einsatz machte ich 2009 in Bangladesh. Als Psychiaterin war das nicht leicht. Die Organmedizin musste wieder neu gelernt werden. Zur Vorbereitung habe ich bei Dr. Asen in der Kinderarztpraxis gearbeitet, bei meinem Mann in der Praxis HNO- Kenntnisse aufgefrischt, und im Klinikum Kulmbach auf der Neugeborenenstation und in der Funktionsabteilung hospitiert. Ärzte für die Dritte Welt Dr. Gaby Philipp bietet zudem spezifische Vorbereitungskurse für ihre Projektärzte an und auch die regelmäßigen tropenmedizinischen Seminare am Missionsärztlichen Institut in Würzburg waren sehr interessant und hilfreich. Natürlich habe ich im Selbststudium die empfohlenen Bücher durchgearbeitet und diese Vorbereitung hat mir sehr viel Freude bereitet. Tropenmedizin hat mich schon immer interessiert. Ich habe mir damit auch einen Jugendtraum erfüllt. Trotz allem konnte die Vorbereitung meine Zweifel und Bedenken nicht ganz zerstreuen und als ich im Flugzeug saß, fragte ich mich schon, was ich hier überhaupt tue und was mich dort erwartet. Seit 2005 bin ich auch Mitglied in der Nepalhilfe Kulmbach und arbeite seit 2008 aktiv in der Gesundheitsvorsorge für die Malekhu - Schule mit. In Nepal herrscht eine vergleichbare Situation bezüglich der Armut und des Hygienestandards wie in Bangladesh. Die häufigsten Erkrankungen sind Infektionskrankheiten der Atemwege Mittelohrentzündung und Bronchitis. Dies kommt durch durch die starke Indoorpollution durch offene Feuerstellen in den Hütten. Der Rauch schädigt die Atemwege, und auf die geschädigten Atmwege setzen sich leicht Infektionen mit Bakterien und Viren. Viele Kinder haben Würmer. Neben den kleinen Madenwürmern sind die Spulwürmer am häufigsten. Ein Spulwurm kann 20 bis 30 cm lang werden Spulwürmer werden durch den Kot übertragen. Sie durchwandern im Anfangsstadium als winzige Würmchen die Darmschleimhaut und kommen über das Blut in die Lungen. Hier provozieren sie einen trockenen Husten. Die jungen Würmer werden hochgehustet und wieder verschluckt. Im Darm erreichen sie dann ihre volle Größe. Eindrucksvoll diese Bilder, bei dem ein Junge diesen Spulwurm auf den Teppich erbrochen hat. Vereinsgründung : 29. Juni 200211 Sie verursachen Bauchschmerzen und ein Schwächegefühl. Die Würmer entziehen der Nahrung im Darm wichtige Inhaltsstoffe. Die schlecht ernährten Kinder geraten noch schneller in einen eklatanten Vitamin- und Nährstoffmangel. Kinder mit vielen Würmern haben oft geschwollene Bäuche. Manchmal werden sie beim Stuhlgang ausgeschieden. Selten kommen sie auch durch Mund oder Nase heraus. Die WHO empfiehlt eine halbjährliche Entwurmung aller Schulkinder in den Entwicklungsländern und in den Projekten der Ärzte für die 3. Welt wird dies auch so gehandhabt. So haben wird das auch in Malekhu eingeführt. Sr. Shrijana verteilt in der Schule das Wurmmittel Albendazol das schon bei einmaliger Einnahme zum Erfolg führt. Eine zweite Erkrankung möchte ich noch erwähnen: Wir sehen viele Hauterkrankungen durch Viren, Bakterien und Pilze verursacht. Die häufigste Hauterkrankung ist jedoch ist die Scabies, die Krätze, durch Krätzmilben verursacht. Sie wird auch Seven yearsitich genannt, weil der Juckreiz, der allergisch beding ist, oft erst nach vielen Jahren aufhört. Krätzmilben werden ausschließlich von Mensch zu Mensch übertragen vor allem bei engen Wohnver- Hältnissen mit gemeinsamen Betten. Scabies juckt vor allem nachts sehr stark und macht Hautausschläge zwischen den Fingern, unter den Achselhöhlen und in der Genitialgegen. Genau wie die Wurmerkrankungen kommt die Krätze bei uns kaum mehr vor, da sich in den letzten 50 Jahren die hygienischen Bedingungen extrem verbessert haben. Die Behandlung der Krätze ist sowohl mit Tablet- Ten als auch mit einer Lotion oder einer speziellen Salbe möglich. Es ist sehr wichtig, nach anderen Familienmitgliedern zu fragen, die änliche Symtome haben. Dann muss die ganze Familie behandelt werden die Wäsche muss für 72 Stunden in einen Plastiksack getan werden damit die Krätzmilben absterben. Die Be handlung mit Permetrin- Salbe, und die Aufklärungsmaßnahmen werden von Sr. Shrijana durchgeführt. Verteilung von Medikamenten Bericht von Dr. Gaby Philipp12 Bericht unseres Englischlehrers an der Malekhuschule Leistungen der Nepalhilfe Kulmbach für Malekhu / Nepal Bericht unseres Privatlehrers für englische Sprache Sital Kumar Rajbanshi Erziehung ist die Mutter der Zivilisation. Sie kann die Menschen, die Gesellschaft, das Land und sogar die ganze Welt verändern. Die Menschen haben die Bedeutung von Erziehung erkannt, und darum möchten sie, so weit es möglich ist, gebildet werden. Wenn immer wir über Erziehung und ihre Entwicklung in Nepal sprechen, können wir niemals den Beitrag der Nepalhilfe Kulmbach vergessen, die seit mehr als acht Jahren in Malekhu, Bezirk Dhading in Zentralnepal, für diese Aufgabe arbeitet. Die Menschen in Malekhu sind sehr dankbar für den großen Beitrag dieser Organisation, da sie für qualifizierte Erziehung in einem guten pädagogischen Umfeld in der Schule wie auch in den Colleges gesorgt hat. Über die Erziehung hinaus hat Nepalhilfe Kulmbach auch Unterstützung im Gesundheitswesen und Hilfe zur Schaffung von Verdienstmöglichkeit für bedürftige Menschen in dieser Gegend gewährt. Die NHK hat zwei große Gebäude zur Schaffung von guten Klassenzimmern errichtet. Jetzt lernen die Schüler in modernen Gebäuden mit mannigfachen Einrichtungen. Die NHK finanziert fünf hoch qualifizierte nichtstaatliche Lehrer für unterschiedliche Klassenstufen, um die Qualität des Unterrichts für Schüler in Malekhu zu verbessern. Ich selber bin ein Lehrer in dieser Schule, unterstützt von der NHK. Ich bin stolz, Lehrer in Malekhu zu sein, und möchte der NHK dafür danken, mir diese Möglichkeit gegeben zu haben. Die Lehrer haben ein vorzügliches Umfeld für ihre Arbeit erhalten, dank der guten Infrastruktur der Schule und der Zusammenarbeit mit der NHK. Die Organisation sorgt ebenfalls für die täglichen Mahlzeiten für alle Schüler der Grundschule. Sie hat die Schüler zum Lernen angeregt und zu Gesundheitspflege und mehr Reinlichkeit ermutigt. Die NHK hat desgleichen Stipendien für intelligente und wirtschaftlich arme Schüler, besonders aus ethnischen Randgruppen, gewährt. Die Stipendiaten erhalten jede mögliche Unterstützung für eine gute Zukunft, wie Schreibmaterialien, Schuluniformen besondere Hilfe durch Zusatzunterricht. etc. Gesundheitspflege Die Organisation hat auch geholfen bei der Gesundheitsvorsorge der Schüler. Sie hat im Schulgebäude eine besondere Gesundheitsstation mit ausreichender Einrichtung geschaffen. Wir haben eine gut ausgebildete Krankenschwester, finanziert durch NHK. Regelmäßig untersucht sie den Gesundheitszustand der Schüler, verteilt Medikamente, sorgt für notwendige Behandlung und schickt Berichte an die Ärzte der Nepalhilfe in Kulmbach. Von Zeit zu Zeit besuchen Ärzte aus Kathmandu Malekhu und bieten ihre Dienste allen Schülern und ebenso den Bewohnern des Ortes. Sie geben Medikamente und weitere Behandlung bei ernsten Fällen. Die Menschen sind sehr glücklich über die medizinische Vorsorge und hoffen, dass sie auch in Zukunft fortgesetzt wird. Hilfe bei Verdienstmöglichkeiten NHK hat mehr als 50 sehr arme Familien seit fünf Jahren mit etwas Anfangskapital ausgestattet, um wirtschaftliche Tätigkeiten /Geschäfte zu begründen. Zwei Jahre lang half die NHK den armen Familien mit diesem Programm. Das hat sehr dazu beigetragen, deren wirtschaftliche Lage zu verbessern. Einige kauften Schweine und Ziegen zur Aufzucht. Sie sagen, dass diese Hilfe sie zu guten Geschäftstätigkeiten anregte. Tierärzte und Pflegerinnen kommen regelmäßig zu Besuch, um den Zustand der Schweine und Ziegen zu untersuchen und, falls nötig, Medikamente zu geben. In diesem Jahr haben Sonja Promeuschel und Dr. Gabriele Philipp 27 Familien geholfen. So entschlossen sich diese, einen kleinen Laden zu eröffnen und zusätzlich zu Schweinen, Ziegenzucht und Gemüseanbau. Innerhalb eines Jahres werden sie mehr Schweine und Ziegen haben und Gewinn damit machen. Sie sind sehr froh, den Kleinkredit zu wirtschaftlicher Hilfe von der NHK erhalten zu haben. Wegen ihrer mannigfaltigen erfolgreichen wirtschaftlichen Betätigungen hat sich die NHK als eine geachtete Organisation erwiesen und wird als Beschützer von Malekhu betrachtet. Ich glaube, ein jeder in Malekhu achtet die NHK-Familie wegen deren Leistungen, erfolgreichen Planungen und der Zusammenarbeit mit den Menschen in Malekhu. Alle hier sind stolz auf diese Organisation, und sie setzen große Hoffnungen auf sie auch in Zukunft. Sital Kumar Rajbanshi13 Hoffnung schenken Es ist mehr als 10 Jahre her, dass meine Freunde Peter Pöhlmann und Dr. Hans Hunger Patenschaften in Nepal von sieben Kindern übernommen haben. Wir hatten damals Kinder von der deutschen Organisation Shanti Shewa Griha in Patenschaft genommen. Es waren alles Kinder deren Eltern von Lepra geheilt worden waren und dort in der Organisation wohnen und arbeiten konnten. Menschen die an Lepra erkrankt sind, haben alle irgendwie eine körperliche Veränderung, so zum Beispiel fehlen Finger oder im Gesicht ist die Nase oder Augen verändert. Somit sind diese leicht zu erkennen und die Menschen fürchten sich mit diesen Menschen Kontakt zu haben und auch an Lepra zu erkranken. Somit sind diese geheilten Leprapatienten Außenseiter in der Gesellschaft und können weder in ihre Dörfer zurück, noch finden sie eine Arbeit. Umso mehr war es für diese Familien ein großes Glück, dass wir ihre Kinder in Patenschaft genommen haben. Alle Kinder wurden in die Stadtschule, die Tilingatarschule eingeschult. In der Zwischenzeit hat eine junge Frau bereits ihre Ausbildung zur Krankenschwester beendet, ein Mädchen beginnt demnächst die Ausbildung als Krankenschwester. Damals wussten wir noch nicht, was aus diesen Patenschaften werden würde. Wir hoffen, wenn wir jungen Menschen die Chance geben würden, in die Schule zu gehen und einen Beruf zu erlernen, dass die Hilfe, die Hilfe, die wir ihnen geben, vielleicht auch einmal an andere Menschen in Nepal weitergeben würden. Unsere Hoffnung war, dass wir vor Ort in Nepal auch ein Netzwerk an ehrenamtlichen Helfern aufbauen könnten, so wie wir dies in Deutschland begonnen hatten. Bei unserem vor kurzem durchgeführten Gesundheitscamp haben uns der von uns ausgebildete Arzt und drei Krankenschwestern geholfen. Das von uns erhoffte Netzwerk funktioniert... Welche Freude für uns. Zwischenzeitlich haben wir mehr als 90 Patenschaften begründet. Die Kinder und deren Eltern sind mehr als dankbar für diese Chance und für die Hoffnung, die sie, liebe Pateneltern diesen Menschen schenken, Hoffnung für eine bessere Zukunft. Bericht: Sonja Promeuschel Besuch im einzigen staatlichen Altenheim in Nepal. Eitel Freude herrschte bei unserem Besuch am 22. Oktober Bereits zum dritten Male haben wir den 250 Insassen des Altenheimes in Pashupatinath warme Decken persönlich übergeben. In diesem Heim werden Menschen aufgenommen, welche in großer Not leben und keinerlei Angehörige haben. Leider mussten wir feststellen, dass sich die Verhältnisse in diesem Heim abermals verschlechtert haben. Hygiene ist hier ein Fremdwort. Die Toiletten befinden sich in unsäglichem Zustand, Abfall und Unrat überall auf dem Gelände. Augenscheinlich ist die Administration unfähig, die hygienischen Verhältnisse in den Griff zu bekommen. Eine Ausnahme ist der Bereich, in den die Schwestern Mutter Theresa ein Arbeitsfeld haben. Hier ist alles in Ordnung. Nachdem eine finanzielle Unterstützung nicht angeraten ist, wird die Deckenaktion in den nächsten Jahren weiter fortgeführt. Bericht: Peter Pöhlmann Vereinsregister : Amtsgericht Kulmbach V R 47614 Gesundheitstage in Malekhu Bei unserem Nepalaufenthalt im Oktober/November 2010 planten wir Philipps, die Grundschulkinder in Malekhu zu untersuchen und bei Bedarf zu behandeln. Von meinen Aufenthalten in Bangladesh und der Arbeit für die Ärzte für die Dritte Welt wusste ich, dass die Erkrankungen der oberen Luftwege (HNO) die häufigsten Kinderkrankheiten sind. Dann folgen die Erkrankungen der unteren Luftwege (Bronchien, Lunge), die Durchfall- und Wurmerkrankungen, die Hautinfektionen und die Erkrankungen der abführenden Harnwege, der Nieren und der Blase. So überlegten wir uns folgende Untersuchungen: Mein Mann Dr. Alexander Philipp untersuchte die Kinder im HNO-Bereich. Dafür hatte er von der Firma Storz ein wunderbares kleines Endoskop geschenkt bekommen, mit dem man rasch und zuverlässig die Kinder untersuchen konnte. Unser Sohn Stephan, gerade frisch das medizinische Examen gemacht, half auch eifrig mit. Er bestimmte Größe und Gewicht der Kinder, traf die Vorbereitungen für die HNO Untersuchung. Die Ohren mussten zum Teil gereinigt werden, weil eine ordentliche Beurteilung sonst nicht möglich ist. Auch darüber hatten wir schon zuhause nachgedacht und eine mitgebrachte Munddusche half, Ohrenschmalz zu beseitigen. Ich schaute mir die Kinder bezüglich Hauterkrankungen an, fragte nach Beschwerden und bestimmte mithilfe eines Urinstix einige Parameter: Protein, Nitrit, Leukozyten, Blutzucker, Ketonkörper, Bilirubin und Urobilinogen. Mit diesen Parametern konnte ich Erkrankungen der Nieren, der Blase, Diabetes und Lebererkrankungen erfassen. Bei unseren Untersuchungen halfen drei einheimische Krankenschwestern mit, die von der Nepalhilfe Kulmbach ausgebildet wurden. Eine vierte junge Frau half eifrig mit, das Patenkind unseres 1. Vorsitzenden P. Pöhlmann, die jetzt ihre Krankenschwesternausbildung beginnt. Es war eine Freude, mit ihnen zusammen zu arbeiten. Wir haben viel gearbeitet und viel gelacht, und als wir von Kathmandu aus gebeten wurden, auch in der Tilingatar Schule Kinder zu untersuchen und zu behandeln, war es für sie klar, dass sie uns auch dort helfen würden. Doch zurück nach Malekhu: Von den 250 Grundschulkindern waren 180 vollkommen gesund, hatten gute Zähne, im HNO-Bereich alles in Ordnung und auch Haut und die Urinparameter waren in Ordnung. Lunge und Herz wurden bereits von unserem nepalischen Kollegen, dem Kardiologen Dr. Regmi bei einem früheren Gesundheitstag, den er abgehalten hat, untersucht. So brauchten wir Herz und Lunge nicht abzu hören. Es war ein erfreuliches Ergebnis, dass über 70% der Kinder kerngesund waren. Erwartungsgemäss waren das die älteren Kinder, die bereits für sich selbst sorgen können. Bei den Erstklässern gab es mehr krankhafte Befunde, vor allem durch Hygienemangel. Einesteils sind diese Kinder auf die Sorgfalt ihrer Eltern angewiesen, und die Mütter durch Doppelbelastung mit Haushalt und Landwirtschaft nicht dazu in der Lage. Zum zweiten waren die Kleinen noch relativ schlecht ernährt im Gegensatz zu den Grossen. Was sicher darauf zurückzuführen ist, dass wir in dieser Schule für die Grundschüler ein tägliches Mittagessen zur Verfügung stellen, und durch dieses tägliche hochwertige Essen sind die Größeren gesünder und besser ernährt. Zurück zu den Befunden: Über 40 Kinder hatten sanierungsbedürftige Zähne. Von der Nepalhilfe Kulmbach haben wir vor zwei Jahren eine Dentalstation angeschafft und immer wieder kommen auch Zahnärzte und behandeln die Kinder. Unsere Schwester Shrijana, die von der Nepalhilfe angestellt ist, führt regelmäßige Schulungen über tägliches Zähneputzen durch, das auch bei den Größeren bereits deutliche Erfolge zeigt, aber die Milchgebisse der Kleinen sahen oft katastrophal aus. Im HNO Bereich haben wir 21 Kinder mit verschiedenen Erkrankungen festgestellt, meistens Mittelohrentzündungen, die wir mit unseren mitgebrachten Medikamenten behandeln konnten. Da wir eine Woche am Ort waren, haben wir am letzten Tag diese Kinder noch einmal kontrolliert und die alle waren deutlich gebessert. Ebenso war es mit den Erkrankungen der ableitenden Harnwege: Acht Kinder wurden diagnostiziert und behandelt und die Nachuntersuchung erfolgte am letzten Tag, alle Kinder waren jetzt gesund. Zwei Kinder hatten eine Behinderung: Ein Mädchen hatte eine Epilepsie und Verbrennungen im Gesicht nach einem schweren Unfall. Wir stellten die antiepileptische Therapie neu ein. Das andere hatte deformierte Füße und Hände durch systematische Muskelerkrankung. Beide Mädchen wurden durch die Initiative von Dr. Hans Hunger und Peter Pöhlmann in Kathmandu operiert und sind jetzt in einem erfreulich guten Zustand. Familie Philipp Eine Patenschaft kostet Euro im Jahr15 Familie Philipp bei ihrer segensreichen Arbeit Was mich vor allem interessiert hat, war die Frage: Gibt es an unserer Schule in Malekhu unterernährte Kinder? Wir fanden nur ein wirklich unterernährtes Kind in der Grundschule. Der Junge hatte einen BMI von 10 mit 14 kg Gewicht bei einer Grösse von 113 cm. Er war 9 Jahre alt. Dieser kleine Junge fiel uns auf, weil er Ketonkörper im Urin hatte, ohne einen Diabetes zu haben. Das konnte nur eine Hungerazidose sein! Wir lagen richtig. Es war vor dem Mittagessen, und er hatte seit dem Mittagessen am Tag zuvor nichts mehr gegessen. Er darf nur deshalb zur Schule gehen, weil er ein Essen bekommt! Dies ist aber sein einziges Essen am Tag! Wir haben Sonja Promeuschel gerufen und ihr dies mitgeteilt. Sofort hat sie geholfen und er hat ruhig und mit großer Konzentration Sonjas Mittagessen aufgegessen! Ob das ein Patenkind werden könnte? Mit Erstaunen ließen wir uns von seinem Lehrer seine Zeugnisse zeigen, nur gute Noten! Dieser kleine unterernährte Junge Surendra wird eine Patenschaft bekommen und ich bin sicher, er wird seinen Weg gehen und seinen Pateneltern große Freude machen. Viele Kinder sind sehr klein für ihr Alter (stunted) und untergewichtig für ihre Größe (waisted). Dies kommt durch chronische Mangel- und Fehlernährung. Diese Kinder waren aber gesund und leistungsfähig. Eine weitere Frage war, ob die Kinder aufgrund der geringen Eiweißaufnahme eine Anämie haben. In Bangladesh haben sehr viele Kinder eine Anämie, die sich für die körperliche und geistige Entwicklung äußerst ungünstig auswirkt. Ich habe von der Nepalhilfe ein Gerät zur Verfügung gestellt bekommen, das den Hämoglobingehalt misst und ich habe erfreulicherweise keine einzige Anämie in Malekhu diagnostizieren müssen. Auch hier zeigt sich der Erfolg der täglichen Schulspeisung die zwar ohne Fleisch, aber mit einem Ei und Sojabohnen zweimal pro Woche ein gutes ausreichendes Essen darstellt. Frau Sigrid Daum hat mir eine Spende gegeben, um mit den Kindern ein Fest zu feiern! Das taten wir dann am Ende unseres Gesundheitstage. Es war die reine Freude zu sehen, wie Kinder, die nur Reis und Gemüse kennen, hier gestrahlt und gegessen haben und genüsslich die Hühnerbeine verspeisten! Grosse Dankbarkeit breitete sich aus. Auch ich bin dankbar für diese Arbeit, die wir leisten durften, eine Tätigkeit, die bereichert! Dr. med. Gabriele Philipp Frei für Münch - Druck! Schatzmeister : Stefan Fechner16 Man sieht nur mit dem Herzen gut Lieber Peter Pöhlmann, liebe Sonja Promeuschel und lieber Dr. Johann Hunger, in diesem Jahr habe ich euch auf eurer Reise nach Nepal begleitet. Viele Tage waren wir gemeinsam unterwegs und ich hatte Gelegenheit euch und eure Arbeit zu beobachten. Ich habe einen Teil des Landes mit seiner wunderschönen Landschaft gesehen und bin freundlichen und offenen nepalesischen Menschen begegnet. Auf der anderen Seite sah ich erschreckende Armut in der die Menschen leben müssen und es scheint wenig Hoffnung auf Verbesserung zu geben. Für mich war es eine Reise mit sehr vielen verschiedenen Eindrücken und Gefühlen. Diese Reise hat mich geprägt und wird mich immer begleiten. Nicht zuletzt habt aber auch ihr einen großen Eindruck hinterlassen. Ich habe gesehen, dass in jedem von euch ein so großes und mutiges Herz steckt. Mit diesen Herzen habt ihr vor allem für die ärmsten Kinder und schwächsten Familien so viele wichtige Hilfsleistungen in Nepal aufgebaut. Ihr habt seit vielen Jahren so viele deutsche und auch nepalesische Menschen damit überzeugt sich für andere einzusetzen und ebenfalls zu helfen. Ich bin mit einem Gefühl großer Dankbarkeit zurück gereist. Dankbarkeit, euch gegenüber. Es machte mir so viel Mut euch und eure Taten zu sehen. Ich grüße euch herzlich und freue mich auf ein Wiedersehen. Eure Simone Rödel Besuch bei meinem Patenkind Ich war Teilnehmer der Reisegruppe im Oktober Bei Führungen durch die Königsstädte Kathmandu, Patan und Bhaktapur, sowie Besuch in Pokhara, konnte ich Land und Leute kennenlernen. Nepal ist ein Land mit vielen Gegensätzlichkeiten herrliche Landschaften - große Armut - viel Leid. Bei unserem Besuch in der Tilingatarschule wurden wir von den Schülerinnen und Schülern herzlich begrüßt. Ich war beeindruckt von der Leistung der NHK in dieser Schule. Nach ein paar Tagen fuhren wir nach Malekhu. Nach über sechsstündiger Fahrt über einen Pass kamen wir dort an. Ein großer Empfang mit vielen Festreden anlässlich der Einweihung der neuen Schulräume und des gepflasterten Schulhofes schloss sich an. Erfreut war ich über das Kennenlernen meines Patenkindes, Mister Magar. Der Junge war schüchtern, was auch für mich verständlich war. Er muss jeden Tag zwei Stunden beschwerlichen Fußweg zurücklegen um die Schule zu erreichen und wieder nach Hause zukommen. Er besucht sie regelmäßig und ist sehr fleißig. Über eine Hängebrücke und längerem Fußmarsch erreichte ich mit der Gruppe das einfache Haus meines Patenkindes. Der Empfang war herzlich. Zwei Kühe, ein Schwein, Ziegen und Hühner hatt die Familie. Ich gehe davon aus, dass durch diese Landwirtschaft eine ausreichende Ernährung erfolgen kann. Für die Kinder und die Familie habe ich Geschenke mitgebracht. Die Freude hierüber war sehr groß. Leuchtende Kinderaugen, strahlende Gesichter. Beeindruckt haben mich die Abschiedsworte der Mutter. Sie verzichtet auf Dinge, um ihre Kinder in der Schule etwas lernen zu lassen. Die vielen Eindrücke haben mich sehr stark berührt und ich bin froh und glücklich durch meine Patenschaft etwas für diese Familie mit ihren Kindern leisten zu können. Bericht: Manfred Finkentey E Mail :17 Pateneltern berichten über ihr Patenkind Srijana Nepali ist seit einigen Jahren unser Patenkind. Sie besucht die Schule in Malekhu. Im Oktober 2007 reisten wir zusammen mit Sonja, Peter und Freunden der Nepalhilfe nach Nepal, um unser Patenkind kennenzulernen. In Malekhu wurden wir alle herzlich empfangen, die Begegnung mit Srijana und ihrer Familie wurde zu einem unvergessgesslichen Erlebnis für uns. Srijana lebt zusammen mit Ihrer Familie in einer Lehmhütte außerhalb von Malekhu am Rand eines Waldgebietes. Die Hütte ist feucht und finster. Einziges Möbelstück ist ein Holzbett ohne Matratze. Durch die offene Feuerstelle entsteht ein beißender Geruch. Spontan entschieden wir uns, zu dieser abgelegenen Hütte eine Stromleitung vom Dorf legen zu lassen und auch die Kosten dafür zu übernehmen, sodass etwas Licht in die Dunkelheit kommt. Eine unbeschreibliche Freude kommt auf, als Shyam Neupane dies übersetzt. Die strahlenden Augen werden wir nicht vergessen. Nun kann Srijana am Abend lesen und ihre Hausaufgaben machen. Für die Familie gibt es jetzt einen elektrischen Reiskocher. Wir hoffen, dass dieser Fortschritt ein Anstoß für die weitere Entwicklung von Srijana, ihrer beiden Geschwister und den Rest der Familie sein wird. Dies ist ein kleiner Ausschnitt aus unserer kurzen Begegnung mit unserem Patenkind. Bericht von Ingrid und Albin Schmidt Schriftführer : Gerhard Weith Mehr anzeigen
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Kredite für die Ärmsten Das entwicklungspolitische Modell der "Grameen-Bank" in Bangladesch Volker Harms/Manuela Schulze Durch BRIGITTE ERLERS 1985 veröffentlichtes Buch "Tödliche Hilfe. Bericht von meiner Mehr 2016 © DocPlayer.org Datenschutzbestimmungen | Nutzungsbedingungen | Feedback | Shudôkan bedeutet „Ort zum Erlernen (befolgen) des Weges“, ryu bedeutet „Stil“ und Karate-dô „Weg der leeren Hand“. Es ist eine Kampfkunst, die Ihre Wurzeln im alten China hat und aus Okinawa stammt. Dem Interessierten sei an dieser Stelle auf unsere Geschichtsseiten (Geschichte des Karate / Geschichte des Shudokan), verwiesen.
Im Gegensatz zu den meisten Karateschulen in Deutschland praktizieren wir kein Wettkampfkarate, sondern konzentrieren uns auf die gesundheitliche Seite und die Selbstverteidigung.
Diese Art des Karate ist für jeden geeignet und nicht an irgendwelche körperlichen Fähigkeiten gebunden. Sowohl 18jährige, als auch 60jährige können an unserem Training teilnehmen, da unsere Lehrer jeden individuell unterrichten. Aus diesem Grund kann jeder einzelne seine eigenen Schwerpunkte legen und soweit gehen, wie es für ihn gemäß ist.
Die Übungsprinzipien dieses Karatestils verwurzeln tief in der traditionellen chinesischen Medizin und dienen deswegen auch der Gesunderhaltung und Körperübung, bzw. -wahrnehmung. Die meisten modernen krankengymnastischen und sportmedizinischen Prinzipien lassen sich schon in diesen alten Übungen wiederfinden.
Als Anfänger wird man zuerst in den grundlegenden Techniken und den einfachen Kata (vorgeschriebener Bewegungsablauf im Raum) unterrichtet und schult so seine motorischen Fähigkeiten und stärkt seinen Körper. Man übt auch schon hier seine Techniken in Partnerübungen, zunächst allerdings ohne starken Körperkontakt, dieser wird erst mit dem jeweiligen Fortschritt des Schülers gesteigert.
Mit der Zeit erlernt man mehr Übungen und vertieft das bis dahin gelernte, wobei sich der Fortschritt bei regelmäßigem Training (wir empfehlen mindestens 2-mal in der Woche) von ganz alleine einstellt.
Die Fähigkeit zur Selbstverteidigung stellt sich auch, jedoch individuell verschieden, von ganz alleine ein, wobei dies nicht von heute auf morgen möglich ist, sondern mehrere Jahre des Trainings erfordert.
Für den weiteren Fortschritt muss man sich auch mit der Vitalpunktlehre, der Kraftübertragung, dem Qi-gong (Arbeit mit der vitalen Energie) und anderen Dingen beschäftigen. In diesem Rahmen bieten wir verschiedene Wochenenden an.
Der Dô-Aspekt (Dô ist die Weglehre) wird bei den fortgeschrittenen Schülern vertieft. Hier nimmt die Meditation einen wichtigen Platz ein.
Karate ist für die meisten Menschen verbunden mit Wettkampf, so wie es Ihnen in diversen Filmen vorgegaukelt wird. In der Tat gibt es im Karate auch eine große Wettkampfszene, unterstützt durch die Dachverbände wie DKV, DJKB oder SKI. Hier wird meistens Karate auf Wettkampfbasis als Breitensport unterrichtet, nach den Prinzipien der modernen Sportwissenschaft.
Hierzu muss man allerdings anmerken, dass dies nicht der traditionelle Weg des Karateunterrichtes ist, denn vor Beginn des 20. Jahrhunderts war der Kampf zum sportlichen Vergleich im Karate gänzlich unbekannt. Die Techniken mussten nicht gut aussehen und in einem bestimmten Rhythmus ausgeführt werden, sondern sie sollten wirkungsvoll sein und den Gegner möglichst schnell kampfunfähig machen. Hierfür gab es ein hochentwickletes Nahkampfprogramm, das in den Kata verschlüsselt wurde. Erst durch die „Entschärfung“ des traditionellen Karate (Tode) durch Ankoh Itosu, der aus den alten Kata eine Gesundheitsgymnastik für Schulkinder entwickelte und nicht mehr die reale Kampfanwendung unterrichtete (siehe Geschichte des Karate), bestand die Möglichkeit des sportlichen Vergleichs ohne schwerwiegende Folgen.
Verbunden mit der in der „modernen“ Zeit aufgekommenden Idee der Leistungsideologie, trat diese Form des Karate ihren Siegeszug um die ganze Welt an. So wurde es dann auch Anfang der 60er in Deutschland eingeführt, in verschieden Verbänden organisiert und zum Breitensport gemacht.
Im Wettkampftraining wurde im Laufe der Zeit immer mehr nach „neuesten“ sportwissenschaftlichen Erkenntnissen unterrichtet und die traditionelle Unterichtsform vergessen. Begriffe wie Qi, Energiefluss, Meridiansystem, Kakie, Vitalpunktstimulation oder Meditation standen Mangels Kenntnisse der westlichen Trainer nicht in den Prüfungsordnungen und wurden somit auch nicht vermittelt.
Erst in neuerer Zeit beschäftigen sich wieder einige Lehrer mit den klassischen Unterrichtsmethoden und versuchen dem Karate wieder seine alte Form wiederzugeben, die es im Laufe seiner Versportlichung verloren hat. Diese Aspekte des Karates sind viel tiefgreifender und gehen über das normale Arbeitspensum, das ein Freizeitsportler in sein Hobby steckt, weit hinaus.
Weder die eine Form des Karate, noch die Andere ist besser, vielmehr sollten Sportkarate und traditionelles Karate nebeneinander in dem Bewusstsein existieren, dass sie die gleichen Wurzeln haben und sich nur unterschiedlich entwickelten, bzw. andere Schwerpunkte setzten. Deutlich wird dies auch an der Umbennung des alten okinawanischen Tode (Technik der Tang, gemeint sind die Chinesen) in Karate (leere Hand, oder aber auch, anders geschrieben, Hand aus China).
In diesem Sinne sollte jeder für sich „Sein“ Karate finden und das üben, wo er für sich glücklich wird.
Es gibt kein besseres oder schlechteres Karate, sondern schlicht und ergreifend nur Karate.
Die Geschichte des Karate lässt sich an vielen Stellen nur lückenhaft nachvollziehen. Teilweise ist man auf Mutmaßungen angewiesen, die vor dem jeweiligen historischen Kontext den meisten Sinn ergeben, letztlich aber nicht belegt sind.
Der Herkunftsort des Karate, Okinawa, ist Teil der Ryukyu-Inseln und war in vergangenen Jahrhunderten aufgrund der günstigen Lage zwischen Japan und dem chinesischen Festland einer der wichtigsten Handelsknotenpunkte der Region. Die okinawanische Kultur enthält daher auch Einflüsse aus Japan, China und Thailand.
Zur Zeit der chinesischen Tang Dynastie (618-907) florierte vor allem der Handel zwischen China und Okinawa. In Japan entwickelte sich das Interesse für chinesische Waren erst später während der Ming Dynastie (1368-1664), was die Handelskontakte zu Okinawa intensivierte. Von den drei Königreichen Hokuzan („Nördliche Berge“), Chūzan („Zentrale Berge“) und Nanzan („Südliche Berge“) erwies sich Chūzan als das stärkste. König Hashi einte die Insel Okinawa im Jahr 1429 erstmals und begründete die erste Shō-Dynastie, die von den chinesischen Machthabern der Ming-Dynastie anerkannt wurde und diesen Tribut entrichtete.
Nach der Niederlage des japanischen Shimazu-Clans gegen den Tokugawa-Clan im Jahr 1609 wurde den Shimazu erlaubt, auszuweichen und Okinawa zu besetzen. Aufgrund eines königlichen Befehls widersetzten sich die Einwohner den Invasoren nicht. Sie verloren zahlreiche Schätze und mussten fortan nicht nur China, sondern auch Japan Tribut leisten. Seitdem war Okinawa nie mehr unabhängig und wurde nach und nach immer stärker an Japan gebunden. Im Jahr 1872 wurde Okinawa zum „Han“ (Lehen) und 1879 schließlich zur japanischen Provinz erklärt.
Während der Tang-Ära bestanden auf Okinawa bereits lokale Traditionen des unbewaffneten Kampfes, die als „Tegumi“ (手組) bezeichnet werden, was übersetzt „greifende Hände” bedeutet. Der Karate-Lehrer Anko Itosu (1832 – 1916) hielt es für möglich, dass die traditionellen okinawanischen Tänze „Moikata“ eine Frühform des Tegumi darstellten. Mit den Handelsbeziehungen der Tang-Ära fand auch ein kultureller Austausch mit China statt. Dabei fanden chinesische Einflüsse ihren Weg in das Tegumi, das mutmaßlich seit dieser Zeit auch Tôde (唐手) „Hand der Tang” genannt wurde. Dabei ist zu beachten, dass „Tôde“ die Diktion der früheren okinawanischen Landessprache Uchinaguchi ist. Japanisch werden die Schriftzeichen „Karate” ausgesprochen und bedeuten übersetzt „Hand aus China“.
Im Jahr 1392 entsandte der chinesische Kaiser Zhu Yuanzhang zur Festigung der Beziehungen und zur weiteren Entwicklung der Insel 36 Familien aus Fujian nach Okinawa. Es ist davon auszugehen, dass zumindest einige Personen aus diesen Familien in den Kampfmethoden ihrer Heimat ausgebildet waren.
Das nächste einschneidende Ereignis in der Historie Okinawas war die bereits erwähnte Invasion der Shimazu im Jahr 1609. Einigen Angaben zufolge erließen die japanischen Eroberer ein Waffenverbot, aufgrund dessen auch waffenlose Kampfkünste nur noch heimlich geübt werden konnten. Dieses angebliche Verbot ist allerdings historisch nicht belegt. Der Historiker Mitsugu Sakihara legt in „A Brief History of Early Okinawa“ dar, dass dieser Annahme wahrscheinlich ein Übersetzungsfehler durch Ifa Fuyu zugrunde liegt, der eine Inschrift auf einem Monument zu Ehren König Sho Shins falsch interpretiert hat. Auf Okinawa regierte Erbadel, welcher – im Gegensatz zum Kriegeradel in Japan – keinerlei Waffen zur Untermauerung seiner Macht nutzen musste. Anko Asato verwies zudem darauf, dass die Regierung in der Hauptstadt Shuri die öffentliche Ausübung von „Bujutsu“ ausdrücklich gestattete.
Nichtsdestotrotz hatten die Shimazu einen bedeutsamen Einfluss auf die Kampfkünste Okinawas. Sie brachten ihre Schwertschule, das Jigen Ryu, nach Shuri. In diesem Zusammenhang zu erwähnen ist Togo Shigemasa (1604-1659), der zusätzlich für Personen, die nicht dem Stand der Samurai angehörten und daher kein Schwert führen durften, einen „Stocktanz“ (Bô Odori) einführte, bei dem Stöcke (Bô) und landwirtschaftliche Geräte zum Einsatz kamen, darunter: Rokushaku Bô, Sanshaku Bô, Tenbin Bô, Ro (Ruder), Shakuhachi (Flöte), Kama (Sichel), Ono (Axt), Suki (Hacke) und Kuwa (Spaten). Es ist anzunehmen, dass dies einer der Ursprünge des Kobudo ist, der bewaffneten Schwesterkunst des Karate. Anzumerken ist auch, dass die Methode der Makiwara-Übung (Schläge und Stöße gegen einen Holzpfahl) im Karate sowohl dem Tategi Uchi des Jigen Ryu, als auch den Übungen am Mu Ren Zhuang („Hölzerner-Mann-Pfahl“, 木人樁) in den chinesischen Künsten gleicht. Laut Anko Asato wurden zudem die Traditionen des Jigen Ryu spätestens seit dem Zeitpunkt um das Jahr 1700 herum durch Haebaru Oyakata auch an Okinawaner unterrichtet.
Die erste schriftliche Erwähnung des Karate ist in dem 1762 von Tobe Ryoen verfassten „Oshima Hikki“ (大島筆記) zu finden. Diese „Notizen von Oshima“ behandeln einen Schiffbruch nahe Tosa und erwähnen einen besonderen Immigranten: den Chinesen Koshankin, welcher als „Kumiaijutsu“ bezeichnete „Grifftechniken“ demonstrierte. Allerdings bleibt seine Person weitgehend im Dunkeln – so ist nicht einmal bekannt, ob Koshankin ein Name oder Titel ist. Sicher ist lediglich, dass eine der bedeutendsten Kata des Karate, die „Kushanku“ mit ihren zahlreichen Varianten (Chibana, Takemura, Shiho, Yara, Dai, Sho) auf ihn zurückgeht. Ein bekannter Schüler des Koshankin war Kanga „Tôde“ Sakugawa (1733-1815). Laut Bishop trainierte er 6 Jahre unter ihm und begann danach, Tôde am Hof in Shuri zu unterrichten. Berühmtester Schüler von Sakugawa ist der Offizier Matsumura „Bushi“ Sokon (1797-1889), der schließlich auch den „Menkyo Kaiden“ (höchster Grad der Meisterschaft) erlangte.
Spätestens seit diesem Zeitpunkt lassen sich zwei große Richtungen des Karate auf Okinawa beschreiben: Shorin Ryu in Shuri und Shorei Ryu in Naha. Während in Shuri der japanische Einfluss durch die Shimazu stark war, wurde Naha aufgrund des Handelshafens eher durch chinesische Einflüsse geprägt. Teilweise wird behauptet, das Shorin Ryu eher für dünne und schwache Personen, Shorei Ryu dagegen für große und kräftige geeignet sei. Diese Interpretation geht auf einen Bericht von Anko Asato zurück, der die Übungen der Mittelschüler in Shuri und Naha miteinander verglich. Letztlich dürfte dies jedoch wohl auf einer Fehleinschätzung beruhen, wie auch die Betrachtung heutiger Kata der Nachfolgelinien (Goju Ryu für Shorei, Shotokan für Shorin) zeigt. Dabei spricht Einiges dafür, dass in Shuri das Prinzip des Gamaku (Fallen des Zentrums) in den Vordergrund der Übung gestellt wurde, während in Naha der Schwerpunkt auf Chinkuchi (Halten der Struktur) lag. Möglicherweise liegen diesen Kategorisierungen aber auch Ungenauigkeiten in den Überlieferungen und Fehlinterpretationen zu Grunde und die Einteilung in Shorin Ryu/Shurite und Shorei Ryu/Nahate ist letztlich ohne inhaltliche Bedeutung.
Matsumura erhielt seine Ausbildung sowohl in der chinesisch, als auch in der japanisch beeinflussten Kampfkunst und vertiefte diese durch Reisen nach Fuzhou (China) und Satsuma (Japan). Das erklärt, warum er zum Stammvater vieler heutiger Karatestile wurde. Seine bekanntesten Schüler waren Anko Asato und Anko Itosu.
Asato war laut Funakoshi Experte nicht nur im Karate, sondern auch im Jigen Ryu, im Bogenschießen und der Reiterei. Allerdings ist außerhalb der Anekdoten, die Funakoshi über seinen Lehrer erzählte, nicht viel über Asato bekannt. Sein Einfluss auf das Shotokan Karate bleibt daher unklar.
Über Anko Itosu ist mehr bekannt. Er führte an den Schulen Okinawas Karate als Unterrichtsfach ein. Um Grund- und Mittelschüler in großen Gruppen unterrichten zu können, musste er allerdings einige Änderungen vornehmen, die bis heute Nachwirkungen zeigen.
Itosu standardisierte die Bewegungen in den Kata, gab ihnen einheitliche Namen und vereinfachte spezifische Anwendungen. Zur Schulung grundlegender Bewegungsmuster schuf er aus der heute unbekannten Kata Channan die Pinan-Serie (wahrscheinlich mit Einflüssen aus der Kushanku), das Kihon (Grundtechniken) und das Kihon Kumite (Partnerübung). Auf ihn sind auch die vereinfachten Interpretationen zurück zu führen, wonach ein „Gedan Barai“ (Blocktechnik vor dem Unterleib) nur dazu dient, einen „Mae Geri“ (gerade Tritttechnik) abzuwehren und ein „Oi Tsuki Chudan“ nur einen Fauststoß zum Solar Plexus darstellt.
Diese Übungsformen haben sich anschließend so verbreitet, dass sie heutzutage als „traditionelles Karate“ angesehen werden, obwohl sie eigentlich nur die unterste Stufe der Ausbildung für Kinder darstellten. Zur weiteren Ausbreitung dieser Art des Karate trug der gemeinsame Schüler Asatos und Itosus, Gichin Funakoshi bei, der als eine der ersten Personen in den 1920er Jahren auf den japanischen Hauptinseln Karate unterrichtete. Unterstützt wurde er dabei vom Begründer des Judo, Jigoro Kano. Dieser setzte sich insbesondere in der Dai Nippon Butoku Kai (japanischer Kampfkünsteverband) für die Anerkennung des Karate ein. Eine Folge dieser Entwicklung sind noch stärker vereinfachte Formen und die Einführung des Kyu-Dan Systems mit farbigen Gürteln für unterschiedliche Graduierungen. Beides zeigt seinen Nutzen im Unterricht großer Gruppen und so überrascht es nicht, dass Funakoshis Shotokan Schule sich heute als weltweit am meisten verbreiteter Karatestil betrachten kann. Allerdings beklagte auch er bereits zu Lebzeiten eine Verflachung der Kampfkunst.
Der nach dem Shotokan verbreitetste Stil ist wohl das Goju Ryu von Chojun Miyagi. In Naha geboren, lernte dieser bei Higaonna Kanryo (nicht zu verwechseln mit seinem Bruder „Higaonna Ost“ Kanryu), welcher seinerseits direkt in Fuzhou ausgebildet wurde. Er hatte weitere namhafte Lehrer (Arakaki, Iwah, Wai Xinxian, Ru Ru Ko) und lernte nach Higaonna Kanryos Tod direkt in Fujian; Näheres ist nicht bekannt. Allerdings liegt eine Ausbildung im südlichen Shaolin oder „Weißen Kranich“ nahe, da er die Rokkishu („Sechs Hände“) erlernte und in einer Kata für das Karate formalisierte: Tensho. Miyagi unterrichtete seit 1905 auf Okinawa – ähnlich wie Itosu – Karate an Schulen.
Funakoshi und Miyagi waren nicht die einzigen, die später Karate in Japan unterrichteten. Im Zuge der bereits angesprochenen Anerkennung durch die Dai Nippon Butokukai fand am 25. Oktober 1936 in Naha ein Treffen einiger namhafter Lehrer dieser Zeit statt: Chomo Hanashiro, Chotoku Kyan, Choki Motobu, Chojun Miyagi, Juhatsu Kyoda, Choshin Chibana, Shinpan Shiroma, Chotei Oroku, Genwa Nakasone. Dabei wurde beschlossen, im Zuge der Anerkennung auf den japanischen Hauptinseln die Kanji (Schriftzeichen) für Karate von 唐手 in 空手 zu ändern. Damit wandelte sich die Bedeutung von „Tang“ (唐, China) in „Kara“ (空, leer) und der „Weg der leeren Hand“ (空手道) entstand. Diese politische Entscheidung zum Namenswechsel wurde von Funakoshi aufgegriffen, der die Namen der Kata in seiner Schule anpasste (Pinan – Heian, Kushanku – Kanku, Passai – Bassai, Naifanchi – Tekki, etc.). Warum er beim Treffen ebenso wie Chitose Tsuyoshi, Kenwa Mabuni und Kanken Toyama nicht anwesend war, ist unbekannt.
Toyama ist der Begründer des Shudokan. Er lernte bei einer Reihe verschiedener Meister: Anko Itosu, Anko Asato, Itarashiki, Arakaki, Choshin Chibana, Oshiro, Tana, Yabu Kentsu und Higaonna Kanryo. Nach dieser gründlichen Ausbildung zog er im Alter von 36 Jahren nach Taiwan, wo er die dortigen Kampfkünste für sechs Jahre studierte, bevor er 1930 schließlich nach Japan zurückkehrte und in Tokyo sein Dojo „Shudokan“ („Ort zum Studium des Weges“, 修道館) eröffnete. Aufgrund seiner Verdienste um die Kampfkünste erhielt er 19 Jahre danach von der japanischen Regierung den Titel Meijin („vollendeter Mensch“) und das Recht zugesprochen, jegliche Graduierung in jedem Karatestil zu vergeben. Das er von diesem Recht Gebrauch machte, mag daran liegen, dass Toyama die Einteilung in unterschiedliche Stile nicht unterstützte.
Auch wenn im Karate immer der Kampf geübt wurde, das heißt das Verletzen und gegebenenfalls auch das Töten eines Gegners, stellt die Zeit des Zweiten Weltkrieges ein besonders düsteres Kapitel in der Geschichte des Karate dar. Auch einige namhafte Lehrer haben sich durch menschenverachtende Ausbildungsmethoden und die Tötung Wehrloser schuldig gemacht. Die Entwicklung des Karate zu einer verbreiteten Wettkampfsportart in der Nachkriegszeit dürfte auch durch das Bestreben zu interpretieren sein, nach den Schrecken des Krieges den Kampf auf Leben und Tod durch einen – mehr oder weniger – friedlichen Wettstreit zu ersetzen.
Zusammenfassend lassen sich in der Geschichte des okinawanischen Karate einige Parallelen und Zusammenhänge finden, die auf starke Wurzeln in den chinesischen Kampfkünsten schließen lassen. Die frühen japanischen Einflüsse sind wohl auf das Jigen Ryu beschränkt, während das Karate im Japan des 20. Jahrhunderts stark verändert und jeweils verschiedenen politischen/gesellschaftlichen Entwicklungen angepasst wurde.
Die Unterschiedlichkeit der Stilrichtungen und Formen des heutigen Karate erweckt bei oberflächlicher Betrachtung den Eindruck, als handele sich um unterschiedliche Kampfkünste bzw. Kampfsportarten. Tatsächlich ist letztlich unerheblich, dass die Techniken und Formen der einzelnen Karatestile von einander abweichen. Entscheidend kommt es vielmehr darauf an, mit welcher inneren Haltung und Wahrnehmung eine Bewegung ausgeführt wird. In diesem Punkt ist Toyama Recht zu geben – laut ihm gab bzw. gibt es nur ein Karate.
Bishop, M. (1999), Okinawan Karate: Teachers, Styles and Secret Techniques
Funakoshi, G. (o. D.), Karate-Do Mein Weg (unbekannter Übersetzer)
Kerr, G. (2000), Okinawa: The History of an Island People
Miyagi, C. (1936), Historical Outline Of Karate-do, Martial Arts of Ryukyu (Zinsoo, S., Trans.). Retrieved March 2010, from http://www.fightingarts.com
Miyagi, C., At The Meeting In 1936 (Zinsoo, S., Trans.). Retrieved March 2010, from http://seinenkai.com
Wittwer, H. (2007), Shotokan – überlieferte Texte & historische Untersuchungen
In den Kata (jap.: Form, Gestalt) werden verschiedene Bewegungen nach einem genau festgelegten Muster hintereinander ausgeführt. Diese Bewegungen schulen in erster Linie die motorischen und physischen Fähigkeiten des Körpers. Auf einer anderen Ebene dient die Kata jedoch auch der Übung des Weges (Do) und damit der psychischen Schulung innerhalb des Karate, dies soll hier allerdings nicht das Thema sein.
Das Trainingskonzept der Kata ist Jahrtausende alt und wurde schon von den Chinesen angewandt. Die dortigen Formen werden Dao genannt.
Eine der ersten Dao war wahrscheinlich „Die Kunst der Fünf Tiere“ von Hua Tuo (190-265 n. Chr.), (siehe chin. Ursprünge) wobei sie nicht als Kampfform gedacht war, sondern als eine Gesundheitsgymnastik diente. Hier sieht man schon, dass durch die jeweiligen Formen eine Schulung des Körpers erfolgen sollte, die zur Gesunderhaltung diente.
Im Laufe der Zeit stellte sich heraus, dass man durch das Trainieren der Dao einen physischen Zustand erreichen konnte, der einen befähigte, sich effektiver gegen einen Angreifer verteidigen zu können.
Allmählich wurden die Dao durch verschiedene existierende Kampfkonzepte erweitert, so dass man jetzt nicht nur den Körper und die Gesundheit schulte, sondern auch durch den Einsatz der Bewegungen im Kampf gleichzeitig verschiedene Arten von Blöcken, Schlägen, Würfen und Hebeln trainierte.
Im Laufe der Jahre entwickelten sich in China unzählige verschiedene Formen, die, mehr oder weniger, fast alle Kampfkünste im asiatischen Raum beeinflussten.
Für das okinawanische Karate ist insbesondere der Weiße-Kranich-Stil interessant, der in der Region um Fukien auf dem chinesischen Festland geübt wurde, sowie die chinesischen Kampfkünste Xingyiquan, Luohanquan und Hequan. Im Laufe der Jahrhunderte nahmen diese Stile immer wieder Einfluss auf die okinawanischen Kampfkünste (siehe Geschichte des Karate), und verbreiteten so Ihre Kampfprinzipien und ihre Gesundheitslehre.
Durch das Training der Kata schult man also seinen Körper für bestimmte Bewegungsabläufe, so dass diese bei Bedarf völlig unbewusst abgerufen werden können und in einem Block, Schlag, Wurf oder Hebel enden.
Um die einzelnen Bewegungen verstehen zu können, gehört zu jedem Karatetraining die Interpretation der Katabewegung für eine bestimmte Kampfsituation, wobei eine einzelne Bewegung eine Vielzahl von unterschiedlichen Interpretationen zulässt. Diese Trainingsmethode nennt man Bunkai. In jeder einzelnen Bewegung der Kata sind unterschiedliche Kampfkonzepte für die verschiedenen Kampfdistanzen enthalten.
Zur erweiterten Schulung der Nahdistanz gibt es sowohl in China, als auch auf Okinawa, das Prinzip der „klebenden Hände“ (jap. Kakie, chin. Tuishou, kantonesisch Chisao), in dem die Bewegungen und Konzepte der Kata am Partner geübt werden.
Im Zuge der Verbreitung des Karate wurde das alte Trainingskonzept der Meister (Die Übung der Kata mit entsprechendem Bunkai, das Kakie-Training sowie die Übung mit verschiedenen Geräten zur Stärkung des Körpers, quasi der Vorläufer des Bodybuildings) verlassen und die so genannte Grundschule (Kihon) wurde eingeführt.
Man vereinfachte die Bewegungen der Kata und nahm einfach eine bestimmte Bewegung heraus, standardisierte sie zu einem Block, oder Angriff, und gab Ihr einen Namen, z.B. Gedan Barai. Durch dieses Kihon System konnten die Lehrer nun schnell einer großen Masse Schüler bestimmte Bewegungen beibringen. Dabei blieben jedoch die unterschiedlichen Interpretationsmöglichkeiten dieser Bewegung, die sich teilweise nur aus dem Zusammenhang der Bewegung in der Kata ergeben, auf der Strecke.
Als nächstes kam es zur Entwicklung der Partnerübungen aus dem Kihon wobei die vorgegebene Anwendung der Bewegung am Partner geübt wurde. Das Kihon Ippon Kumite war geboren.
Auf Grund des Karatetrainings an den japanischen Hochschulen und Universitäten wurde schon bald der Ruf nach sportlichen Vergleich der einzelnen Karateclubs laut. Die neue Generation der Karateka wollte Ihre kämpferischen Fähigkeiten testen und so kam es zur Entstehung des Wettkampfkarates, das jedoch meistens nur auf dem neuen Trainingskonzept, bestehend aus Kihon, Kata und Kumite (jap. Partnerübung) bestand. Diese neue Generation hatte keine Ahnung von den Prinzipien des Qi-gong und der Vitalpunktstimulation, die in den Kata verschlüsselt sind. Dies führte dazu, dass sich nun ein seiner Wurzeln beraubtes Karate in der Welt verbreitete, was sehr schön an der Bedeutung des Namens Karate zu sehen ist: Früher nannte man diese Kunst auf Okinawa Tode, was „Hand der Tang“ (gemeint sind die Chinesen) bedeutet. Das ursprüngliche Schriftzeichen für Karate bedeutete somit auch „Hand aus China“ und wurde erst im Rahmen des japanischen Imperialismus in „Leere Hand“ geändert und erhielt eine philosophische Bedeutung im Rahmen der Weglehre (Do). In gewisser Weise hatte dies jedoch auch seine reale Berechtigung, da die Techniken wirklich „leer“ waren!
Ist man sich dieser Entwicklung der Kata bewusst, kann man verstehen, warum die Kata als das Herz und die Seele des alten okinawanischen Karate bezeichnet wird. Durch das Training der immer gleichen Bewegungen, stärke ich meinen Körper, harmonisiere den Energiefluss in Ihm, und übe Bewegungsmuster, die ich bei Bedarf in einem Kampf als Schlag oder Block auf bestimmte Vitalpunkte einsetze, oder mit denen ich den Angreifer werfe oder hebele. Das Training der Bunkai, inklusive Kakie, rundet letztendlich das Karatetraining ab. Ergänzend zum Katatraining bieten sich verschiedene Qi-gong Übungen an.
Karate-Do ist meine Übung auf dem Weg
Als Schüler-in des Shudokan-Ryu Karate-Do lebe und erforsche ich diesen Weg der alltäglichen Übung wachsam und neugierig, um meine körperlichen, geistigen und seelischen Möglichkeiten zu entfalten, sie sorgsam zu pflegen und ihren harmonischen Einklang zu fördern. Dabei sollen mich leiten und erfüllen:
Achtung vor dem, was ich selbst bin
Dienen und Teilen
Demut und Geduld
Ich lebe und handele im Geist des Friedens
das Wissen und Können, das ich mir während des Studiums des Karate-Do aneigne, verspreche ich nicht für eigennützige Zwecke zu mißbrauchen. Ich verzichte auf Gewalt! Nur im äußersten Notfall setze ich Karate zum Schutz von Hilfsbedürftigen oder zur Selbstverteidigung ein. Ich kämpfe nicht mehr gegen … , ich setze mich mutig auseinander mit … und setze mich entschieden ein für … !
Freiheit und Frieden erwachsen aus meinem Mut zur Wahrheit
Mein Mut zur wahrhaftigen und hinnehmenden Achtsamkeit im nur-Hier-und-Jetzt, befreit mich von meiner Ich-Verhaftung und öffnet mir Herz und Geist für das leere GewahrSein, – für mein Wahres-Selbst.
Ein Bild zu unseren Leitgedanken und die Frage:
In einer weiten Landschaft liegt ein Fluss. Er strömt von Horizont zu Horizont.
Dieser Fluss entspringt einer Quelle und ergießt sich ins Meer.
Auf dem Fluss schwimmen verschiedene Boote: große, kleine, offene, geschlossene, bewaffnete, friedliche, …
Zwischen den Booten springt ruhelos und angestrengt eine kleine Person hin und her.
Diese Person bleibt in keinem der Boote sehr lange – sie springt und springt.
Der Fluss, der all diese Boote trägt, ist das „Wahre-Selbst“, – die Boote sind
Empfindungen, Wahrnehmungen, Gefühle, Gedanken, Absichten, Ziele, Erwartungen, Verhaftungen, …
Die Boote schwimmen auf dem Fluss, gehören zu ihm, sind aber nicht der Fluss.
Die kleine Person ist unser „Ich“. Die Quelle und das Meer sind „die Macht, die größer ist als ich selbst“, sind das „GÖTTLICHE“, sind das „ABSOLUTE GEHEIMNIS“, dass das „Wahre-Selbst“ hervorbringt, trägt und in seine wesentliche Dynamik bringt.
Immer fährt unser „Ich“ in einem der Boote; es ist sehr wasserscheu und hat Angst davor, ertrinken zu müssen, wenn es die vertrauten Boote verlässt und in den Fluss springt. „Öffnen von Herz und Geist für das leere GewahrSein, – für mein Wahres-Selbst“ heißt: mutig aussteigen aus dem vermeintlich sicheren Boot, in den Fluss springen und sich dem Fluss überlassen, fließen als der Fluss, der man immer schon war, nur-Hier-und-Jetzt ist, immer sein wird, – von der Quelle zum Meer.
Und nun, – frage und erforsche bei Tag und bei Nacht, – bei allem was Du tust und lässt:
Wer bin ich, – nicht?? Wer ist es, der eigentlich sieht, hört, riecht, schmeckt, berührt, fühlt, denkt will, redet und handelt ??
Was ist mein ureigentliches Wesen, – mein „Wahres-Selbst“??
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q-de-1374 | Was ist atonale Musik? | ⭐Nepalnachrichten 10 / 2010
Nepalnachrichten 10 / 2010
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1 Nepalnachrichten 10 / 2010 Saroy Kumar Pandey Headmaster Tilingatarschule Dev Tripathi Headmaster Malekhuschule Shyam Neupane unser Motor in Nepal Shyam Dhaubhadel Siddhi-Memorial-Hospital Dr. Prakash Regmi Bir- Hospital - Kathmandu Shanker Giri Vors. Schulkom.Ttilingatarschule Ram Bandhari Chhetry Lionsclub Intern. KTM Shrijana Thabalija Krankenschwester - Malekhu Prof. Dr. Bishal Upreti unser Kopf in Nepal Anupa Kandel Krankenschwester - Malekhu Freunde und Helfer in Nepal2 Bericht des Vorsitzenden Liebe Mitglieder, Freunde und Gönner unseres Vereins. Namaste ich grüße den Gott in Dir. Das Jahr neigt sich dem Ende entgegen. Grund genug, über Land und Leute sowie unsere Initiativen in Nepal zu berichten. Nepal leidet noch immer an den Folgen des Bürgerkriegs, den die maoistische Kommunistische Partei mit dem König führte. Dieser wurde im Jahre 2006 auf Druck Indiens gestürzt. König Gyanendra musste abdanken. Leider ist der Friedensprozess nicht abgeschlossen. Es fehlt nach wie vor eine neue Verfassung. Nepal ist seit dem 28. Mai 2008 eine Republik. Fünf Monate zuvor wurde die Monarchie vom Parlament abgeschafft. Nun ist der König ein gewöhnlicher Staatsbürger. Abgeschafft wurde auch der Status des Hinduismus als Staatsreligion, obwohl etwa 80 Prozent der Bevölkerung dieser Glaubensrichtung angehören. Derzeit sitzen Vertreter von sieben Parteien im Parlament, deren Ziel es gewesen ist, eine Demokratisierung des Landes zu erreichen. Leider sind die Parteien zerstritten. Ein Dilemma Land und Menschen leiden darunter sehr. Die Hoffnung auf eine Normalisierung ist äußerst gering. Somit muss damit gerechnet werden, dass die Menschen noch lange in Armut und Hoffnungslosigkeit leben müssen. Diese Tatsache fordert unsere Hilfe in der Zukunft weiter. In diesem Jahr hat unser Verein sein Augenmerk auf die Schule in Malekhu im Distrikt Dhading gelegt, nachdem dort Armut und Arbeitslosigkeit sehr groß sind. Dieser Distrikt ist einer der am wenigsten entwickelten in Zentralnepal. Besondere Unterstützung erhielten wir von den Sternstunden München -. Hatten wir bereits im Jahre Euro für dieses Schulprojekt erhalten, so war die Freude groß darüber, dass unser Antrag auf weitere Hilfe angenommen wurde. Wir erhielten für den Bau von sechs neuen Schulräumen an der Hauptschule Euro. Zudem wurde unser Projekt im Bayerischen Fernsehen am 17. Dezember 2009 vorgestellt. Herzlichen Dank an die Sternstunden. Die Schaffung weiterer Schulräume für etwa 800 Hauptschüler war dringend nötig. Bis zu einhundert Kinder waren in kleinen Schulräumen zusammengepfercht. Die gesamte Baumaßnahme erforderte mehr als Euro. Weitere Euro waren erforderlich um den großen Schulhof staubfrei zu machen. Wir werden auch die Schulspeisung in der Grundschule Malekhu mit ca. 260 Kindern aufrecht erhalten. Trotz dieser Hilfe sind noch sehr viele Kinder unterernährt und teilweise krank. Die Schaffung einer Gesundheitsstation mit Dentaleinrichtung ist beispielgebend in Nepal. Krankenschwester Shrijana, welcher von unserem Verein die Ausbildung finanziert wurde, ist sehr zuverlässig und fleißig. Außerdem finanziert die Nepalhilfe Kulmbach fünf Lehrer, nachdem die Regierung nicht in der Lage ist, Lehrkräfte zur Verfügung zu stellen. Weiterhin werden wir aktiv die Tilingatarschule in Dhapasi, das Altenheim in Pashupatinath und das Siddhi- Memorial-Hospital in Bhaktapur im Rahmen unserer Möglichkeiten unterstützen. Erfreulich ist auch die Mitgliederentwicklung. Inzwischen zählt unser Verein über 270 Mitglieder. Hinzu kommen etwa 90 Schulpatenschaften. Die Vorstandschaft freut sich hierüber besonders. Im Oktober reisten die Vorstände Peter Pöhlmann, Sonja Promeuschel mit den Beiräten Dr. Johann Hunger, Dr. Gaby Philipp, Walter Niemann, wieder nach Nepal, um die Projekte zu inspizieren und weitere Maßnahmen zu planen. In der Tilingatarschule wird ein Computercenter mit 10 Arbeitsplätzen geschaffen. Die Schüler und Schülerinnen werden ab Klasse 11 von externen Spezialisten geschult. In beiden Schulen sollen außerdem ausgewählte Schulabgänger in Lehrzentren eine Berufsausbildung erhalten. In Nepal gibt es keine Berufsausbildung wie in Deutschland. Betriebliche Ausbildung ist ein Fremdwort. Am 26. Oktober feierten wir in der Malekhuschule die Einweihung der neuen Schulräume und die Pflasterung des großen Schulhofes, zusammen mit dem stellv. Botschafter Henning Hansen. Für diese Baumaßnahmen mussten mehr als Euro zur Verfügung gestellt werden Euro steuerten die Sternstunden, wie vor erwähnt bei. An dieser Stelle gilt mein Dank unseren selbstlosen Freunden Prof. Dr. Bishal Upreti und Shyam Neupane, ohne deren Hilfe vor Ort eine derartige Leistungsbilanz nicht möglich wäre. Dr. Gaby und Alexander Philipp und Sohn Stefan praktizierten sowohl in der Malekhu- als auch in der Tilingatarschule. Unterstützt wurden sie von Dr. Dhruba Shresta, den Krankenschwestern Shrijana Thapalija, Sharada Barakoti, Pratipha Khatri und Anupa Kandel, deren Ausbildungen NHK finanzierte. Eine echte Hilfe zur Selbsthilfe. Nicht vergessen will ich unseren Spendern zu danken. Eine Hilfe wäre ohne die vielen Sonderzuwendungen nicht möglich gewesen. Wir sind dankbar, wenn wir auch im kommenden Jahr Unterstützungen bekommen würden. In herzlicher Verbundenheit Peter Pöhlmann 1. Vorsitzender: Peter Pöhlmann /Söldenacker Kulmbach Tel /743793 Neue Schulkleidung in der Malekhuschule Hilfe für die ärmsten Kinder der Grundschule in Malekhu Übergabe der neuen Schulkleidung Im Jahre 2003 hatten wir ersten Kontakt mit der Grundschule in Malekhu. Etwa 100 Kinder waren hier auf engstem Raum in einer ärmliche Hütte untergebracht. Die sanitären Verhältnisse waren damals unbeschreiblich. Inzwischen haben wir mit Hilfe unserer Freunde Prof. Dr. Bishal Upreti und Shyam Neupane eine Einrichtung mit Beispielcharakter geschaffen. Die Schülerzahl hat sich deshalb fast verdoppelt. Ca. 250 Grundschüler sind nun in ordentlichen Räumen untergebracht. Somit ist es uns gelungen, Kindern aus dem Einzugsbereich der Schule bis zu zwei Stunden Schulweg eine Perspektive zu geben und dem Analphabetentum entgegenzutreten. In Nepal tragen die Volksschüler grundsätzlich Schulkleidung, die von den Eltern bezahlt werden muss. Auch alle Schulmaterialen sind von den Familien selbst zu finanzieren. Vielfach ist das kaum möglich. So haben wir uns entschlossen für die ärmsten Grundschüler, 127 an der Zahl, die Schulkleidung mit Strümpfen und Schuhen zur Verfügung zu stellen. Voraussetzung war für uns, dass die Kleidungsstücke in Malekhu von Einheimischen genäht werden. Somit haben wir zusätzlich Arbeit geschaffen, die dringend nötig ist bei etwa 65 Prozent Arbeitslosigkeit. Anfang Juni 2010 wurden die Kleidungsstücke an die Kinder verteilt. Die Freude und Dankbarkeit war groß Auch in den folgenden Jahren wollen wir diese Hilfe leisten. Bericht von Peter Pöhlmann4 50 Jahre Shree Bageshwaree Sekundarschule Feier des Goldenen Jubiläums der Shree - Bageshwaree - Sekundar Schule in Malekhu / ) Unser Freund Prof.Dr. Bishal Upreti übermittelte uns folgenden Bericht: Am 30. Dezember 2009 feierte die Shree Bageshwaree Sekundarschule ihre Gründung vor 50 Jahren. An diesem Tag vollendete die Schule das 49. Jahr seit ihrer Gründung und begann das 50. ihres Bestehens. Die Schule wird die Feiern zum Goldenen Jubiläum während des ganzen Jahres fortsetzen. Sie wurde im Dezember 1960 als Grundschule gegründet und wurde zur Unteren Hauptschule im Jahr 1977 und zur Hauptschule 1988 aufgestuft. Erst im Jahr 2007 wurde sie Sekundarschule mit der Einrichtung der Klassen 11 und 12 gemäß den Richtlinien der Prüfungsbehörde von Nepal für das Sekundarschulwesen. Die Schule hat langsamen, aber stetigen Fortschritt in einem Land wie Nepal gemacht, in dem Mittel knapp sind und staatliche Unterstützung im wesentlichen darauf beschränkt ist, Gehälter für eine minimale Zahl von Lehrern zu garantieren. Für beinahe ein Jahrzehnt und sogar noch, als sie auf das Niveau einer Sekundarschule gehoben wurde, musste sie in einem sehr baufälligen Gebäude mit einem Minimum an Finanzen und Einrichtungen zurecht kommen. Dann erst wurden Teile der Sekundarschule und ein modernes neues Gebäude gebaut, 1966 durch den Tri-Chandra Campus der Tribhuvan Universität und danach die ganze Sekundarschule in ein eigenes Gebäude, das im Jahr 2000 errichtet wurde, auch mit der Hilfe von Geldgebern aus Japan. Diese kleinen Schritte machten es möglich, dass die Schule in eine neue Entwicklung und Zukunftsaussichten eintrat. Alte Grundschule Die Nepalhilfe Kulmbach e.v. begann 2003 ihre Zusammenarbeit mit der Schule. Seit diesem Zeitpunkt hat die Schule eine wesentliche Veränderung erlebt, in Hinsicht auf bauliche Verbesserungen und die Steigerung des Unterrichtsangebotes. Die NHK hat den Bau des dreigeschossigen Grundschulgebäudes und die Beschäftigung von fünf hochqualifizierten Privatlehrern finanziert, hat regelmäßige Patenschaften für 50 Kinder gewährt, eine Bücherei und weitere Unterrichtsmittel bereitgestellt und täglich erhalten über 260 Grundschüler eine Schulspeisung. Ersetzt wurden die unmöglichen und dazu wenigen Toiletten durch ordentliche WC- und Waschgelegenheiten sowie ein Kinderspielplatz gebaut. Nicht zu vergessen ist die Einrichtung einer Gesundheits und Hygienestation. Die Finanzierung einer erforderlichen Krankenschwester wurde auch übernommen. Die Nepalhilfe Kulmbach errichtete in den Jahren 2009 und 2010 ein dreistöckiges Haupt-Schulgebäude. Abgerissenes Hauptschulgebäude Neues Haupt - Schulgebäude mit Hilfe der Sternstunden Mit all dieser Hilfe, sowohl bei Einrichtung wie bei pädagogischer Unterstützung, kann heute die Shree Bageswharee Schule als eine der am besten ausgestatteten staatlichen Schulen in Nepal betrachtet werden. Die NHK hat ebenfalls begabte Schüler, welche als SLC- Prüfung in Melekhu bestanden haben, in weiterer Fortbildung unterstützt, viele von ihnen werden als Krankenschwestern ausgebildet, und einige studieren für verschiedene akademische Berufe. 2. Vorsitzende Sonja Promeuschel Tel / 35995 Goldenes Jubiläum - Feierlichkeiten Die Schule organisierte erfolgreich in großem Stil ihr Goldenes Jubiläum. Das Programm wurde eröffnet durch den Hon ( in Deutsch vergleichbar mit Mdb ) Subhash Chandra Nembang, dem Präsidenten der Verfassungsgebenden Nationalversammlung. Bei dem Programm waren anwesend eine große Anzahl örtlicher Würdenträger, Gemeindeeinwohner frühere und jetzige Schüler, Gründungsmitglieder ehemalige Verwaltungsausschussmitglieder sowie höhere Staatsbeamte und örtliche wie nationale Politiker. Das Festprogramm wurde auf dem Gelände der Sekundarschule abgehalten. Zu Beginn begrüßte der Rektor der Schule, Mr. Dev Prasad Tripathi, die Gäste und gab eine kurze Einführung in die Geschichte der Schule und ihren gegenwärtigen Zustand. In seiner Ansprache gratulierte der Hon Nembang der Schule für das Erreichte. Er stellte auch die Festschrift der Schule vor, die zur Feier des Goldenen Jubiläums veröffentlicht wurde. Dank galt den Gründungsmitgliedern und vielen Unterstützern der Schule. Eine besondere Ehrung erhielten auch mit Übergabe eines Glücksschales und Dankesbrief Prof. Dr. Bishal Nath Upreti von der Tribhuvan Universität in Kathmandu für seine Unterstützung über zwei Jahrzehnte zur Entwicklung der Schule, sowie Mr. Shyam Neupane und Mr. Ram Narayan für ihre jahrelange Arbeit und Hilfe. Prof. Upreti sprach in seiner Ansprache von der Wichtigkeit qualifizierter Erziehung in der Schule. Er betonte die Notwendigkeit naturwissenschaftlichen Unterrichts und regte an, dass man mit den vorhandenen ausgezeichneten physikalischen Unterrichtsmitteln der Schule daran denken sollte, in naher Zukunft naturwissenschaftlichen Unterricht in der oberen Sekundarstufe einzurichten. 3. Vorsitzende Ursula Erbacher Tel / 752266 Kinderschicksale und Gesundheitstag in Malekhu In unseren Nachrichten des vergangenen Jahres hat es auch einen Bericht über das schwer brandverletzte Mädchen Laxmi Thabalija, damals 13 Jahre alt, gegeben. Das Kind hat durch eine dritt- bis viertgradige Verbrühung schwere Schäden und Entstellungen der rechten Gesichtshälfte, des rechten Auges und des Oberkörpers erlitten. Bei unserem Besuch im Frühjahr 2009 wurde uns Laxmi vorgestellt. Wir, Dr. Hunger und Peter Pöhlmann, waren erschüttert und brachten sie in eine Klinik für plastische Chirurgie unter deutscher Leitung nach Kathmandu. Selbstverständlich sagten wir zu, die Kosten für die notwendigen Behandlungen zu übernehmen. Laxmi war oftmals viele Wochen in dieser Klinik und musste einige Operationen über sich ergehen lassen. Auch australische Gesichtschirurgen, die zufällig in dieser Klinik tätig waren, haben Hilfe geleistet. Wir freuen uns, dass Laxmi geholfen werden konnte und wenigstens ein einigermaßen menschenwürdiges Aussehen bekommen hat. Auch das Auge konnte gerettet werden. Wir unterstützen das bedauernswerte Mädchen weiter und hoffen, dass gelingt ihr einen Beruf erlernen zu lassen. Gesundheitstag mit Dr. Prakash Regmi in Malekhu ( Vor der Operation und nach der Operation ) Unser Freund Dr. Prakash Regmi, war im Juli zum wiederholten Male in unserer Gesundheitsstation in Malekhu. Er untersuchte viele Kinder, die unserer Krankenschwester Shrijana aufgefallen sind, weil sie gesundheitliche Probleme haben, bzw. krank sind. Wir sind Dr. Regmi sehr dankbar, denn er stellt sich selbst- und kostenlos in den Dienst unseres Vereins. Wir empfinden dies als Hilfe zur Selbsthilfe in Nepal. Die Einrichtung unserer Gesundheitsstation in Malekhu erweist sich damit als sinnvoll, und als ein Segen für die Menschen im Einzugsgebiet unserer Schule. Dr. Prakash Regmi und Sangita Singh Tharu, die an Lähmungen leidet, und in dem Orthopedic- Hospital in Kathmandu an den Beinen operiert wurde. Die Gehfähigkeit ist einigermaßen wiederhergestellt. Kinder mit gesundheitlichen Problemen, Sr. Shrijana hinten 3.von links. Bericht : Peter Pöhlmann7 Siddhi Memorial Hospital in Bhaktapur Unterstützung für das Siddhi-Memorial-Hospital in Bhaktapur Feierliche Einweihung der von der Nepalhilfe mitfinazierte Ambulanzräume. Für den Ausbau und Verbesserung von Krankenzimmern mit sanitären Einrichtungen stellte unser Verein Euro zur Verfügung. Bei unserem Besuch im November 2009 sahen wir in diesem Hospital sehr viele Mütter mit ihren Kindern in den Ambulanzräumen und Krankenzimmern. Der Leiter, Shyam Dhaubadhel, der sich bei uns in Kulmbach schon vorgestellt hat, beschäftigt 10 Ärzte incl. Zahnarzt und 15 Krankenschwestern. Auch der mit Mitteln unseres Vereins ausgebildete Arzt Dhruba Shresta ist hier beschäftigt.er bestätigte uns, dass die Ambulanz meist überfüllt ist und die Krankenzimmer oft nicht ausreichen. Die stationäre Behandlung kostet 100 Rupies (1 Euro) protag. Ärmste Patienten werden kostenlos versorgt. Dringend nötig war die Einrichtung einer Hospitalapotheke. Die Finanzierung unterstützte unser Verein mit.8 Die Arbeit von Schwester Shrijana Das Wichtigste ist uns die Gesundheitsvorsorge. Sr. Shrijana führt in den einzelnen Klassen die Gesundheitserziehung durch, erklärt und übt mit den Schülern Händewaschen mit Seife und das Zähneputzen, Nägel schneiden und Baden. Diese Dinge sind für uns alltäglich, aber in Nepal in der einfachen Bevölkerung unbekannt. Einmal pro Woche gibt sie Unterricht für die Eltern der Schüler zu den verschiedensten Themen wie gesunde Ernährung, persönliche Hygiene, Umwelthygiene, Familienplanung, Durchfallerkrankungen und ihre Behandlung, Wurmbefall und dessen Verhinderung. Sie misst vierteljährlich die individuellen Daten der Schüler. Alter, Gewicht, Größe, Armumfang, Impfstatus. Die Daten werden im Computer abrufbereit gespeichert. Durch die Biodatenerhebung konnten wir eine Liste chronisch unterernährter Kinder erstellen. Sr. Shrijana besucht die Familien dieser Kinder und schaut sich ihre Lebensweise, ihre wirtschaftliche Situation an und berät die Eltern individuell. Sie versorgt die Kinder mit Zusatznahrung, die uns aktion medeor zur Verfügung stellt. Bei unserem Besuch im Oktober 2010 haben wir zwei Gesundheitstage durchgeführt und vor allem die untergewichtigten und unterernährten Kinder genau untersucht. Wir haben in der Grundschule einen Ambulanzraum eingerichtet in dem kleine Wundversorgungen und Zahnbehandhandlungen durchgeführt werden können. Für diesen Raum ist Sr. Shrijana verantwortlich. Die Dentaleinheit wird von ihr gewartet, sie selbst kann bereits Zahnstein entfernen. In dieser Dentaleinheit wird von Ärzten des Lions - Club Star, Kathmandu, zweimal im Jahr praktiziert. Bei den Behandlungen assistiert Shrijana. Sie versorgt kleine Wunden und Verletzungen von Schülern, führt die notwendigen Sterilisationen der Instrumente durch und gibt bei leichten Erkrankungen auch Medikamente aus, oft nach Rücksprache mit unserem nepalischen Arzt in Kathmandu oder mit uns. Wenn Eltern kommen, werden auch diese von ihr kostenlos behandelt. Sr. Shrijana ist eine junge, liebenswerte Frau, die sehr fleißig und zuverlässig ist. Sie wohnt in ihrem Heimatort Malekhu und wir hoffen, dass sie uns lange erhalten bleibt. Bericht von Dr. Gaby Philipp9 Mikrokredite für unsere Familien in Malekhu Mikrokredite sind ein wichtiges Instrument der Entwicklungspolitik in den Entwicklungsländern. Schon 1976 gab es in Bangladesh ein derartiges Programm, das von Muhammad Yunus initiiert wurde, und aus dem 1983 die Grameen Bank hervorging. Im Jahr 2006 erhielten Yunus und die Grameen Bank für diese Bemühungen um die wirtschaftliche und soziale Entwicklung von unten den Friedensnobelpreis. Die Vereinten Nationen sehen in der Mikrofinanzierung ein wichtiges Instrument zur Reduktion von Armut. Die Rückzahlungen sollen in einer sozial akzeptablen Weise ermöglicht werden. Die armutsmindernde Wirkung von Mikrokrediten ist durch wissenschaftlichen Studien belegt. Arme Kleingewerbetreibende oder Bauern haben in der Regel keinen Zugang zu üblichen Bankkrediten. Durch Mikrokredite wird die wirtschaftliche Tätigkeit der Kunden und die Produktivität der Bauern erhöht und damit mittelbar auch ihr Lebensstandard. Die Idee der Vergabe von Mikrokrediten an ausgesuchte Familien unserer Schulkinder in Malekhu entstand durch die Beobachtung, dass die Kinder der ärmsten Familien trotz unserer warmen Mahlzeit am Mittag und der guten medizinischen Betreuung kleiner und unterernährter waren, als die Kinder der übrigen Familien. Die Idee war, diesen Familien ein kleines Existensgründungsdarlehen zu geben, mit dem sie sich ein Nutztier kaufen oder ein Kleinstgewerbe beginnen können. Unser nepalischer Freund Prof. Dr. Bishal Upreti war von der Idee begeistert und hat zusammen mit unserer Krankenschwester Shrijana bis jetzt 50 Familien ausgesucht, denen wir zwischen 40 und 80 Euro gegeben haben, mit der Auflage, dieses Geld für eine Existenzgründung anzulegen und innerhalb zwei Jahren wieder zurückzuzahlen. Es haben sich viele Familien gemeldet, die einen Mikrokredit haben wollen. Prof. Upreti hat überprüft, ob es sich um wirklich bedürftige Familien handelt und hat mit jeder einzelnen Familie besprochen, in welche Produkte sie investieren wollen. Einige Familien haben sich für 40 Euro ein Ferkel gekauft und durch Eigenleistung noch ein zweites und eine Schweinezucht begonnen. Innerhalb von zwei Jahren haben wir bei diesen Familien erstaunliche Veränderungen erlebt. Die Frauen wurden selbstbewusster und kräftiger, die Kinder sind aufgeblüht. Sie sind heute wohlgenährt und gesund. Die Familien können Schweine verkaufen und sich ein bescheidenes Vermögen erarbeiten. Andere Familien wollten eine Ziege, die 80 Euro kostet, und haben sich eine zweite Ziege durch Eigenleistung dazukauft. Sie begannen eine Ziegenzucht und auch hier gibt es bereits Erfolgsmeldungen. Der Ziegennachwuchs stellte sich bei einigen Familien schon ein. Wir haben auch einen Tierarzt unter Vertrag genommen, der die Tiere impft und medizinisch betreut. Schwester Shrijana führt regelmäßige Hausbesuche durch und die Bilanz sieht erfreulich aus. Bis jetzt sind nur ganz wenige Tiere verendet, die meisten sind gesund und produzieren bereits Nachwuchs. Eine der Frauen wollte ihren kleinen Gemüseladen erweitern, so dass der Ertrag des Geschäfts über die täglichen Unkosten hinausgeht. Auch hier gaben wir 50 Euro. Eine andere Frau kaufte etwas Land, um Der Tierarzt bei der Arbeit Gemüse für den örtlichen Markt anzubauen. Sie benötigte 80 Euro. Das Konzept der Mikrokredite scheint auch bei uns ein Erfolgsrezept zu werden. Dies ist wahre Hilfe zur Selbsthilfe. Die Finanzierung erfolgt durch Dr.Gaby Philipp und Sonja Promeuschel. Bericht von Dr. Gaby Philipp Konto: Sparkasse Kulmbach Kronach - Nr / BLZ10 Krankheiten in Nepal Ich habe mich schon immer für die Probleme der 3. Welt interessiert. Nach Aufgabe meines Kassenarzttsitzes 2008 habe ich mich entschlossen, für die Orgaganisation Ärzte für die Dritte Welt zu arbeiten, die in den großen Slums der Welt Ambulanzen unterhalten und bedürftige Menschen umsonst medizinisch behandeln. Meinen ersten Einsatz machte ich 2009 in Bangladesh. Als Psychiaterin war das nicht leicht. Die Organmedizin musste wieder neu gelernt werden. Zur Vorbereitung habe ich bei Dr. Asen in der Kinderarztpraxis gearbeitet, bei meinem Mann in der Praxis HNO- Kenntnisse aufgefrischt, und im Klinikum Kulmbach auf der Neugeborenenstation und in der Funktionsabteilung hospitiert. Ärzte für die Dritte Welt Dr. Gaby Philipp bietet zudem spezifische Vorbereitungskurse für ihre Projektärzte an und auch die regelmäßigen tropenmedizinischen Seminare am Missionsärztlichen Institut in Würzburg waren sehr interessant und hilfreich. Natürlich habe ich im Selbststudium die empfohlenen Bücher durchgearbeitet und diese Vorbereitung hat mir sehr viel Freude bereitet. Tropenmedizin hat mich schon immer interessiert. Ich habe mir damit auch einen Jugendtraum erfüllt. Trotz allem konnte die Vorbereitung meine Zweifel und Bedenken nicht ganz zerstreuen und als ich im Flugzeug saß, fragte ich mich schon, was ich hier überhaupt tue und was mich dort erwartet. Seit 2005 bin ich auch Mitglied in der Nepalhilfe Kulmbach und arbeite seit 2008 aktiv in der Gesundheitsvorsorge für die Malekhu - Schule mit. In Nepal herrscht eine vergleichbare Situation bezüglich der Armut und des Hygienestandards wie in Bangladesh. Die häufigsten Erkrankungen sind Infektionskrankheiten der Atemwege Mittelohrentzündung und Bronchitis. Dies kommt durch durch die starke Indoorpollution durch offene Feuerstellen in den Hütten. Der Rauch schädigt die Atemwege, und auf die geschädigten Atmwege setzen sich leicht Infektionen mit Bakterien und Viren. Viele Kinder haben Würmer. Neben den kleinen Madenwürmern sind die Spulwürmer am häufigsten. Ein Spulwurm kann 20 bis 30 cm lang werden Spulwürmer werden durch den Kot übertragen. Sie durchwandern im Anfangsstadium als winzige Würmchen die Darmschleimhaut und kommen über das Blut in die Lungen. Hier provozieren sie einen trockenen Husten. Die jungen Würmer werden hochgehustet und wieder verschluckt. Im Darm erreichen sie dann ihre volle Größe. Eindrucksvoll diese Bilder, bei dem ein Junge diesen Spulwurm auf den Teppich erbrochen hat. Vereinsgründung : 29. Juni 200211 Sie verursachen Bauchschmerzen und ein Schwächegefühl. Die Würmer entziehen der Nahrung im Darm wichtige Inhaltsstoffe. Die schlecht ernährten Kinder geraten noch schneller in einen eklatanten Vitamin- und Nährstoffmangel. Kinder mit vielen Würmern haben oft geschwollene Bäuche. Manchmal werden sie beim Stuhlgang ausgeschieden. Selten kommen sie auch durch Mund oder Nase heraus. Die WHO empfiehlt eine halbjährliche Entwurmung aller Schulkinder in den Entwicklungsländern und in den Projekten der Ärzte für die 3. Welt wird dies auch so gehandhabt. So haben wird das auch in Malekhu eingeführt. Sr. Shrijana verteilt in der Schule das Wurmmittel Albendazol das schon bei einmaliger Einnahme zum Erfolg führt. Eine zweite Erkrankung möchte ich noch erwähnen: Wir sehen viele Hauterkrankungen durch Viren, Bakterien und Pilze verursacht. Die häufigste Hauterkrankung ist jedoch ist die Scabies, die Krätze, durch Krätzmilben verursacht. Sie wird auch Seven yearsitich genannt, weil der Juckreiz, der allergisch beding ist, oft erst nach vielen Jahren aufhört. Krätzmilben werden ausschließlich von Mensch zu Mensch übertragen vor allem bei engen Wohnver- Hältnissen mit gemeinsamen Betten. Scabies juckt vor allem nachts sehr stark und macht Hautausschläge zwischen den Fingern, unter den Achselhöhlen und in der Genitialgegen. Genau wie die Wurmerkrankungen kommt die Krätze bei uns kaum mehr vor, da sich in den letzten 50 Jahren die hygienischen Bedingungen extrem verbessert haben. Die Behandlung der Krätze ist sowohl mit Tablet- Ten als auch mit einer Lotion oder einer speziellen Salbe möglich. Es ist sehr wichtig, nach anderen Familienmitgliedern zu fragen, die änliche Symtome haben. Dann muss die ganze Familie behandelt werden die Wäsche muss für 72 Stunden in einen Plastiksack getan werden damit die Krätzmilben absterben. Die Be handlung mit Permetrin- Salbe, und die Aufklärungsmaßnahmen werden von Sr. Shrijana durchgeführt. Verteilung von Medikamenten Bericht von Dr. Gaby Philipp12 Bericht unseres Englischlehrers an der Malekhuschule Leistungen der Nepalhilfe Kulmbach für Malekhu / Nepal Bericht unseres Privatlehrers für englische Sprache Sital Kumar Rajbanshi Erziehung ist die Mutter der Zivilisation. Sie kann die Menschen, die Gesellschaft, das Land und sogar die ganze Welt verändern. Die Menschen haben die Bedeutung von Erziehung erkannt, und darum möchten sie, so weit es möglich ist, gebildet werden. Wenn immer wir über Erziehung und ihre Entwicklung in Nepal sprechen, können wir niemals den Beitrag der Nepalhilfe Kulmbach vergessen, die seit mehr als acht Jahren in Malekhu, Bezirk Dhading in Zentralnepal, für diese Aufgabe arbeitet. Die Menschen in Malekhu sind sehr dankbar für den großen Beitrag dieser Organisation, da sie für qualifizierte Erziehung in einem guten pädagogischen Umfeld in der Schule wie auch in den Colleges gesorgt hat. Über die Erziehung hinaus hat Nepalhilfe Kulmbach auch Unterstützung im Gesundheitswesen und Hilfe zur Schaffung von Verdienstmöglichkeit für bedürftige Menschen in dieser Gegend gewährt. Die NHK hat zwei große Gebäude zur Schaffung von guten Klassenzimmern errichtet. Jetzt lernen die Schüler in modernen Gebäuden mit mannigfachen Einrichtungen. Die NHK finanziert fünf hoch qualifizierte nichtstaatliche Lehrer für unterschiedliche Klassenstufen, um die Qualität des Unterrichts für Schüler in Malekhu zu verbessern. Ich selber bin ein Lehrer in dieser Schule, unterstützt von der NHK. Ich bin stolz, Lehrer in Malekhu zu sein, und möchte der NHK dafür danken, mir diese Möglichkeit gegeben zu haben. Die Lehrer haben ein vorzügliches Umfeld für ihre Arbeit erhalten, dank der guten Infrastruktur der Schule und der Zusammenarbeit mit der NHK. Die Organisation sorgt ebenfalls für die täglichen Mahlzeiten für alle Schüler der Grundschule. Sie hat die Schüler zum Lernen angeregt und zu Gesundheitspflege und mehr Reinlichkeit ermutigt. Die NHK hat desgleichen Stipendien für intelligente und wirtschaftlich arme Schüler, besonders aus ethnischen Randgruppen, gewährt. Die Stipendiaten erhalten jede mögliche Unterstützung für eine gute Zukunft, wie Schreibmaterialien, Schuluniformen besondere Hilfe durch Zusatzunterricht. etc. Gesundheitspflege Die Organisation hat auch geholfen bei der Gesundheitsvorsorge der Schüler. Sie hat im Schulgebäude eine besondere Gesundheitsstation mit ausreichender Einrichtung geschaffen. Wir haben eine gut ausgebildete Krankenschwester, finanziert durch NHK. Regelmäßig untersucht sie den Gesundheitszustand der Schüler, verteilt Medikamente, sorgt für notwendige Behandlung und schickt Berichte an die Ärzte der Nepalhilfe in Kulmbach. Von Zeit zu Zeit besuchen Ärzte aus Kathmandu Malekhu und bieten ihre Dienste allen Schülern und ebenso den Bewohnern des Ortes. Sie geben Medikamente und weitere Behandlung bei ernsten Fällen. Die Menschen sind sehr glücklich über die medizinische Vorsorge und hoffen, dass sie auch in Zukunft fortgesetzt wird. Hilfe bei Verdienstmöglichkeiten NHK hat mehr als 50 sehr arme Familien seit fünf Jahren mit etwas Anfangskapital ausgestattet, um wirtschaftliche Tätigkeiten /Geschäfte zu begründen. Zwei Jahre lang half die NHK den armen Familien mit diesem Programm. Das hat sehr dazu beigetragen, deren wirtschaftliche Lage zu verbessern. Einige kauften Schweine und Ziegen zur Aufzucht. Sie sagen, dass diese Hilfe sie zu guten Geschäftstätigkeiten anregte. Tierärzte und Pflegerinnen kommen regelmäßig zu Besuch, um den Zustand der Schweine und Ziegen zu untersuchen und, falls nötig, Medikamente zu geben. In diesem Jahr haben Sonja Promeuschel und Dr. Gabriele Philipp 27 Familien geholfen. So entschlossen sich diese, einen kleinen Laden zu eröffnen und zusätzlich zu Schweinen, Ziegenzucht und Gemüseanbau. Innerhalb eines Jahres werden sie mehr Schweine und Ziegen haben und Gewinn damit machen. Sie sind sehr froh, den Kleinkredit zu wirtschaftlicher Hilfe von der NHK erhalten zu haben. Wegen ihrer mannigfaltigen erfolgreichen wirtschaftlichen Betätigungen hat sich die NHK als eine geachtete Organisation erwiesen und wird als Beschützer von Malekhu betrachtet. Ich glaube, ein jeder in Malekhu achtet die NHK-Familie wegen deren Leistungen, erfolgreichen Planungen und der Zusammenarbeit mit den Menschen in Malekhu. Alle hier sind stolz auf diese Organisation, und sie setzen große Hoffnungen auf sie auch in Zukunft. Sital Kumar Rajbanshi13 Hoffnung schenken Es ist mehr als 10 Jahre her, dass meine Freunde Peter Pöhlmann und Dr. Hans Hunger Patenschaften in Nepal von sieben Kindern übernommen haben. Wir hatten damals Kinder von der deutschen Organisation Shanti Shewa Griha in Patenschaft genommen. Es waren alles Kinder deren Eltern von Lepra geheilt worden waren und dort in der Organisation wohnen und arbeiten konnten. Menschen die an Lepra erkrankt sind, haben alle irgendwie eine körperliche Veränderung, so zum Beispiel fehlen Finger oder im Gesicht ist die Nase oder Augen verändert. Somit sind diese leicht zu erkennen und die Menschen fürchten sich mit diesen Menschen Kontakt zu haben und auch an Lepra zu erkranken. Somit sind diese geheilten Leprapatienten Außenseiter in der Gesellschaft und können weder in ihre Dörfer zurück, noch finden sie eine Arbeit. Umso mehr war es für diese Familien ein großes Glück, dass wir ihre Kinder in Patenschaft genommen haben. Alle Kinder wurden in die Stadtschule, die Tilingatarschule eingeschult. In der Zwischenzeit hat eine junge Frau bereits ihre Ausbildung zur Krankenschwester beendet, ein Mädchen beginnt demnächst die Ausbildung als Krankenschwester. Damals wussten wir noch nicht, was aus diesen Patenschaften werden würde. Wir hoffen, wenn wir jungen Menschen die Chance geben würden, in die Schule zu gehen und einen Beruf zu erlernen, dass die Hilfe, die Hilfe, die wir ihnen geben, vielleicht auch einmal an andere Menschen in Nepal weitergeben würden. Unsere Hoffnung war, dass wir vor Ort in Nepal auch ein Netzwerk an ehrenamtlichen Helfern aufbauen könnten, so wie wir dies in Deutschland begonnen hatten. Bei unserem vor kurzem durchgeführten Gesundheitscamp haben uns der von uns ausgebildete Arzt und drei Krankenschwestern geholfen. Das von uns erhoffte Netzwerk funktioniert... Welche Freude für uns. Zwischenzeitlich haben wir mehr als 90 Patenschaften begründet. Die Kinder und deren Eltern sind mehr als dankbar für diese Chance und für die Hoffnung, die sie, liebe Pateneltern diesen Menschen schenken, Hoffnung für eine bessere Zukunft. Bericht: Sonja Promeuschel Besuch im einzigen staatlichen Altenheim in Nepal. Eitel Freude herrschte bei unserem Besuch am 22. Oktober Bereits zum dritten Male haben wir den 250 Insassen des Altenheimes in Pashupatinath warme Decken persönlich übergeben. In diesem Heim werden Menschen aufgenommen, welche in großer Not leben und keinerlei Angehörige haben. Leider mussten wir feststellen, dass sich die Verhältnisse in diesem Heim abermals verschlechtert haben. Hygiene ist hier ein Fremdwort. Die Toiletten befinden sich in unsäglichem Zustand, Abfall und Unrat überall auf dem Gelände. Augenscheinlich ist die Administration unfähig, die hygienischen Verhältnisse in den Griff zu bekommen. Eine Ausnahme ist der Bereich, in den die Schwestern Mutter Theresa ein Arbeitsfeld haben. Hier ist alles in Ordnung. Nachdem eine finanzielle Unterstützung nicht angeraten ist, wird die Deckenaktion in den nächsten Jahren weiter fortgeführt. Bericht: Peter Pöhlmann Vereinsregister : Amtsgericht Kulmbach V R 47614 Gesundheitstage in Malekhu Bei unserem Nepalaufenthalt im Oktober/November 2010 planten wir Philipps, die Grundschulkinder in Malekhu zu untersuchen und bei Bedarf zu behandeln. Von meinen Aufenthalten in Bangladesh und der Arbeit für die Ärzte für die Dritte Welt wusste ich, dass die Erkrankungen der oberen Luftwege (HNO) die häufigsten Kinderkrankheiten sind. Dann folgen die Erkrankungen der unteren Luftwege (Bronchien, Lunge), die Durchfall- und Wurmerkrankungen, die Hautinfektionen und die Erkrankungen der abführenden Harnwege, der Nieren und der Blase. So überlegten wir uns folgende Untersuchungen: Mein Mann Dr. Alexander Philipp untersuchte die Kinder im HNO-Bereich. Dafür hatte er von der Firma Storz ein wunderbares kleines Endoskop geschenkt bekommen, mit dem man rasch und zuverlässig die Kinder untersuchen konnte. Unser Sohn Stephan, gerade frisch das medizinische Examen gemacht, half auch eifrig mit. Er bestimmte Größe und Gewicht der Kinder, traf die Vorbereitungen für die HNO Untersuchung. Die Ohren mussten zum Teil gereinigt werden, weil eine ordentliche Beurteilung sonst nicht möglich ist. Auch darüber hatten wir schon zuhause nachgedacht und eine mitgebrachte Munddusche half, Ohrenschmalz zu beseitigen. Ich schaute mir die Kinder bezüglich Hauterkrankungen an, fragte nach Beschwerden und bestimmte mithilfe eines Urinstix einige Parameter: Protein, Nitrit, Leukozyten, Blutzucker, Ketonkörper, Bilirubin und Urobilinogen. Mit diesen Parametern konnte ich Erkrankungen der Nieren, der Blase, Diabetes und Lebererkrankungen erfassen. Bei unseren Untersuchungen halfen drei einheimische Krankenschwestern mit, die von der Nepalhilfe Kulmbach ausgebildet wurden. Eine vierte junge Frau half eifrig mit, das Patenkind unseres 1. Vorsitzenden P. Pöhlmann, die jetzt ihre Krankenschwesternausbildung beginnt. Es war eine Freude, mit ihnen zusammen zu arbeiten. Wir haben viel gearbeitet und viel gelacht, und als wir von Kathmandu aus gebeten wurden, auch in der Tilingatar Schule Kinder zu untersuchen und zu behandeln, war es für sie klar, dass sie uns auch dort helfen würden. Doch zurück nach Malekhu: Von den 250 Grundschulkindern waren 180 vollkommen gesund, hatten gute Zähne, im HNO-Bereich alles in Ordnung und auch Haut und die Urinparameter waren in Ordnung. Lunge und Herz wurden bereits von unserem nepalischen Kollegen, dem Kardiologen Dr. Regmi bei einem früheren Gesundheitstag, den er abgehalten hat, untersucht. So brauchten wir Herz und Lunge nicht abzu hören. Es war ein erfreuliches Ergebnis, dass über 70% der Kinder kerngesund waren. Erwartungsgemäss waren das die älteren Kinder, die bereits für sich selbst sorgen können. Bei den Erstklässern gab es mehr krankhafte Befunde, vor allem durch Hygienemangel. Einesteils sind diese Kinder auf die Sorgfalt ihrer Eltern angewiesen, und die Mütter durch Doppelbelastung mit Haushalt und Landwirtschaft nicht dazu in der Lage. Zum zweiten waren die Kleinen noch relativ schlecht ernährt im Gegensatz zu den Grossen. Was sicher darauf zurückzuführen ist, dass wir in dieser Schule für die Grundschüler ein tägliches Mittagessen zur Verfügung stellen, und durch dieses tägliche hochwertige Essen sind die Größeren gesünder und besser ernährt. Zurück zu den Befunden: Über 40 Kinder hatten sanierungsbedürftige Zähne. Von der Nepalhilfe Kulmbach haben wir vor zwei Jahren eine Dentalstation angeschafft und immer wieder kommen auch Zahnärzte und behandeln die Kinder. Unsere Schwester Shrijana, die von der Nepalhilfe angestellt ist, führt regelmäßige Schulungen über tägliches Zähneputzen durch, das auch bei den Größeren bereits deutliche Erfolge zeigt, aber die Milchgebisse der Kleinen sahen oft katastrophal aus. Im HNO Bereich haben wir 21 Kinder mit verschiedenen Erkrankungen festgestellt, meistens Mittelohrentzündungen, die wir mit unseren mitgebrachten Medikamenten behandeln konnten. Da wir eine Woche am Ort waren, haben wir am letzten Tag diese Kinder noch einmal kontrolliert und die alle waren deutlich gebessert. Ebenso war es mit den Erkrankungen der ableitenden Harnwege: Acht Kinder wurden diagnostiziert und behandelt und die Nachuntersuchung erfolgte am letzten Tag, alle Kinder waren jetzt gesund. Zwei Kinder hatten eine Behinderung: Ein Mädchen hatte eine Epilepsie und Verbrennungen im Gesicht nach einem schweren Unfall. Wir stellten die antiepileptische Therapie neu ein. Das andere hatte deformierte Füße und Hände durch systematische Muskelerkrankung. Beide Mädchen wurden durch die Initiative von Dr. Hans Hunger und Peter Pöhlmann in Kathmandu operiert und sind jetzt in einem erfreulich guten Zustand. Familie Philipp Eine Patenschaft kostet Euro im Jahr15 Familie Philipp bei ihrer segensreichen Arbeit Was mich vor allem interessiert hat, war die Frage: Gibt es an unserer Schule in Malekhu unterernährte Kinder? Wir fanden nur ein wirklich unterernährtes Kind in der Grundschule. Der Junge hatte einen BMI von 10 mit 14 kg Gewicht bei einer Grösse von 113 cm. Er war 9 Jahre alt. Dieser kleine Junge fiel uns auf, weil er Ketonkörper im Urin hatte, ohne einen Diabetes zu haben. Das konnte nur eine Hungerazidose sein! Wir lagen richtig. Es war vor dem Mittagessen, und er hatte seit dem Mittagessen am Tag zuvor nichts mehr gegessen. Er darf nur deshalb zur Schule gehen, weil er ein Essen bekommt! Dies ist aber sein einziges Essen am Tag! Wir haben Sonja Promeuschel gerufen und ihr dies mitgeteilt. Sofort hat sie geholfen und er hat ruhig und mit großer Konzentration Sonjas Mittagessen aufgegessen! Ob das ein Patenkind werden könnte? Mit Erstaunen ließen wir uns von seinem Lehrer seine Zeugnisse zeigen, nur gute Noten! Dieser kleine unterernährte Junge Surendra wird eine Patenschaft bekommen und ich bin sicher, er wird seinen Weg gehen und seinen Pateneltern große Freude machen. Viele Kinder sind sehr klein für ihr Alter (stunted) und untergewichtig für ihre Größe (waisted). Dies kommt durch chronische Mangel- und Fehlernährung. Diese Kinder waren aber gesund und leistungsfähig. Eine weitere Frage war, ob die Kinder aufgrund der geringen Eiweißaufnahme eine Anämie haben. In Bangladesh haben sehr viele Kinder eine Anämie, die sich für die körperliche und geistige Entwicklung äußerst ungünstig auswirkt. Ich habe von der Nepalhilfe ein Gerät zur Verfügung gestellt bekommen, das den Hämoglobingehalt misst und ich habe erfreulicherweise keine einzige Anämie in Malekhu diagnostizieren müssen. Auch hier zeigt sich der Erfolg der täglichen Schulspeisung die zwar ohne Fleisch, aber mit einem Ei und Sojabohnen zweimal pro Woche ein gutes ausreichendes Essen darstellt. Frau Sigrid Daum hat mir eine Spende gegeben, um mit den Kindern ein Fest zu feiern! Das taten wir dann am Ende unseres Gesundheitstage. Es war die reine Freude zu sehen, wie Kinder, die nur Reis und Gemüse kennen, hier gestrahlt und gegessen haben und genüsslich die Hühnerbeine verspeisten! Grosse Dankbarkeit breitete sich aus. Auch ich bin dankbar für diese Arbeit, die wir leisten durften, eine Tätigkeit, die bereichert! Dr. med. Gabriele Philipp Frei für Münch - Druck! Schatzmeister : Stefan Fechner16 Man sieht nur mit dem Herzen gut Lieber Peter Pöhlmann, liebe Sonja Promeuschel und lieber Dr. Johann Hunger, in diesem Jahr habe ich euch auf eurer Reise nach Nepal begleitet. Viele Tage waren wir gemeinsam unterwegs und ich hatte Gelegenheit euch und eure Arbeit zu beobachten. Ich habe einen Teil des Landes mit seiner wunderschönen Landschaft gesehen und bin freundlichen und offenen nepalesischen Menschen begegnet. Auf der anderen Seite sah ich erschreckende Armut in der die Menschen leben müssen und es scheint wenig Hoffnung auf Verbesserung zu geben. Für mich war es eine Reise mit sehr vielen verschiedenen Eindrücken und Gefühlen. Diese Reise hat mich geprägt und wird mich immer begleiten. Nicht zuletzt habt aber auch ihr einen großen Eindruck hinterlassen. Ich habe gesehen, dass in jedem von euch ein so großes und mutiges Herz steckt. Mit diesen Herzen habt ihr vor allem für die ärmsten Kinder und schwächsten Familien so viele wichtige Hilfsleistungen in Nepal aufgebaut. Ihr habt seit vielen Jahren so viele deutsche und auch nepalesische Menschen damit überzeugt sich für andere einzusetzen und ebenfalls zu helfen. Ich bin mit einem Gefühl großer Dankbarkeit zurück gereist. Dankbarkeit, euch gegenüber. Es machte mir so viel Mut euch und eure Taten zu sehen. Ich grüße euch herzlich und freue mich auf ein Wiedersehen. Eure Simone Rödel Besuch bei meinem Patenkind Ich war Teilnehmer der Reisegruppe im Oktober Bei Führungen durch die Königsstädte Kathmandu, Patan und Bhaktapur, sowie Besuch in Pokhara, konnte ich Land und Leute kennenlernen. Nepal ist ein Land mit vielen Gegensätzlichkeiten herrliche Landschaften - große Armut - viel Leid. Bei unserem Besuch in der Tilingatarschule wurden wir von den Schülerinnen und Schülern herzlich begrüßt. Ich war beeindruckt von der Leistung der NHK in dieser Schule. Nach ein paar Tagen fuhren wir nach Malekhu. Nach über sechsstündiger Fahrt über einen Pass kamen wir dort an. Ein großer Empfang mit vielen Festreden anlässlich der Einweihung der neuen Schulräume und des gepflasterten Schulhofes schloss sich an. Erfreut war ich über das Kennenlernen meines Patenkindes, Mister Magar. Der Junge war schüchtern, was auch für mich verständlich war. Er muss jeden Tag zwei Stunden beschwerlichen Fußweg zurücklegen um die Schule zu erreichen und wieder nach Hause zukommen. Er besucht sie regelmäßig und ist sehr fleißig. Über eine Hängebrücke und längerem Fußmarsch erreichte ich mit der Gruppe das einfache Haus meines Patenkindes. Der Empfang war herzlich. Zwei Kühe, ein Schwein, Ziegen und Hühner hatt die Familie. Ich gehe davon aus, dass durch diese Landwirtschaft eine ausreichende Ernährung erfolgen kann. Für die Kinder und die Familie habe ich Geschenke mitgebracht. Die Freude hierüber war sehr groß. Leuchtende Kinderaugen, strahlende Gesichter. Beeindruckt haben mich die Abschiedsworte der Mutter. Sie verzichtet auf Dinge, um ihre Kinder in der Schule etwas lernen zu lassen. Die vielen Eindrücke haben mich sehr stark berührt und ich bin froh und glücklich durch meine Patenschaft etwas für diese Familie mit ihren Kindern leisten zu können. Bericht: Manfred Finkentey E Mail :17 Pateneltern berichten über ihr Patenkind Srijana Nepali ist seit einigen Jahren unser Patenkind. Sie besucht die Schule in Malekhu. Im Oktober 2007 reisten wir zusammen mit Sonja, Peter und Freunden der Nepalhilfe nach Nepal, um unser Patenkind kennenzulernen. In Malekhu wurden wir alle herzlich empfangen, die Begegnung mit Srijana und ihrer Familie wurde zu einem unvergessgesslichen Erlebnis für uns. Srijana lebt zusammen mit Ihrer Familie in einer Lehmhütte außerhalb von Malekhu am Rand eines Waldgebietes. Die Hütte ist feucht und finster. Einziges Möbelstück ist ein Holzbett ohne Matratze. Durch die offene Feuerstelle entsteht ein beißender Geruch. Spontan entschieden wir uns, zu dieser abgelegenen Hütte eine Stromleitung vom Dorf legen zu lassen und auch die Kosten dafür zu übernehmen, sodass etwas Licht in die Dunkelheit kommt. Eine unbeschreibliche Freude kommt auf, als Shyam Neupane dies übersetzt. Die strahlenden Augen werden wir nicht vergessen. Nun kann Srijana am Abend lesen und ihre Hausaufgaben machen. Für die Familie gibt es jetzt einen elektrischen Reiskocher. Wir hoffen, dass dieser Fortschritt ein Anstoß für die weitere Entwicklung von Srijana, ihrer beiden Geschwister und den Rest der Familie sein wird. Dies ist ein kleiner Ausschnitt aus unserer kurzen Begegnung mit unserem Patenkind. Bericht von Ingrid und Albin Schmidt Schriftführer : Gerhard Weith Mehr anzeigen
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Kredite für die Ärmsten Das entwicklungspolitische Modell der "Grameen-Bank" in Bangladesch Volker Harms/Manuela Schulze Durch BRIGITTE ERLERS 1985 veröffentlichtes Buch "Tödliche Hilfe. Bericht von meiner Mehr 2016 © DocPlayer.org Datenschutzbestimmungen | Nutzungsbedingungen | Feedback | Frankfurt a.M.. Fischer-Bücherei. 1960. 195 S.. Die Fischer-Bibliothek der 100 Bücher. Exempla classica ; 19.
¬Der¬ Alchimist: Parabel in 3 Szenen ; [Textbuch]
Mainz. Schott. [1925]. 35 S. ; 8-o.
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Der Alchimist: Die Geschichte Leonhard Thurneyssers des Goldmachers von Berlin
Berlin. Limpert. 1939. 304 S. : 6 Taf. : 8.
Coelho, Paulo ; Swoboda Herzog, Cordula [Übers.]
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Der Alchimist: Hörspiel
Mainhardt. Steinbach. 2001. 4 CDs.
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Ungekürzte Buchgemeinschafts-Lizenzausg. Rheda-Wiedenbrück [u.a.]. Bertelsmann Club [u.a.]. 2004. 172 S..
Der Alchimist: fragments of history, fragments of self
Ungekürzte Lizenzausg. New York [u.a.]. Lang. 2007. XVII, 223 S.. African-American literature and culture ; 15.
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[Schwäbisch Hall] . Steinbach .
Der Alchimist: Tonträger
Schwäbisch Hall . Steinbach .
¬Die¬ gute Nachricht: Altes Testament (Auswahl) und Neues Testament in heutigem Deutsch mit Einleitungen
Lemke, Horst ¬[Ill.]¬ ; Swoboda Herzog, Cordula ¬[Übers.]¬
Stuttgart. Dt. Bibelges.. 1978. 1376 S. ;Ill., Kt. ;19 cm.
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Förderung benachteiligter Stadtbezirke: die Idea Stores in Tower Hamlets, London, als Modellprojekt
Ungekürzte Lizenzausg. Rheda-Wiedenbrück. Bertelsmann. 2007. 172 S..
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Geographische Bilder-Lust von Lothringen: Roman
Coelho, Paulo ; Swoboda Herzog, Cordula
Faks.-Dr. nach d. Nürnberger Orig.-Ausg. von 1752. Kassel. Bärenreiter-Verl.. 1968. 20 S., 18 Bl..
Kunst und Bau, 1986 - 1997
Coelho, Paulo ; Swoboordrhein-Westfalen / Ministerium für Städtebau und Wohnen, Kultur und Sport
2. Aufl.. Düsseldorf. MBW, Referat für Presse- und Öffentlichkeitsarbeit. 2001. 80 S. : zahlr. Ill..
<<Der>> Alchimist: Roman
Coelho, Paulo ; Swoboda Herzog, Cordula |b [Übers.]
Zürich. Diogenes-Verl.. 1996. 172 S..
Systematische Zielentwicklung in der Gebietsentwicklungsplanung: ungek. Lesung
Ahrens, Peter P. ; Schmitt, Walter ; Zierold, Horst
Dortmund. ILS. 1981. 208 S. : graph. Darst.. Schriftenreihe Landes- und Stadtentwicklungsforschung des Landes Nordrhein-Westfalen : 4, Materialien ; 011.
ISBN 3-88698-751-5 : 19,90 EUR
The alchimist: ed. with introduction, notes and glossary
Jonson, Ben ; Hathaway, Charles M. [Hrsg.]
New York. 1903. Yale studies in english ; 17.
ISBN 3-927120-98-7
22 Auflage. Zürich. Diogenes. 2002. 172 S..
ISBN 3-257-06126-9 : 17.90
¬Der¬ Alchimist des Kaisers: Roman
1. Aufl.. Berlin. Aufbau-Taschenbuch-Verl.. 2007. 474 S.. AtV.
ISBN 978-3-7466-2325-2 : Pb. : EUR 8.95, sfr 16.60
Der Alchimist des Teufels: historischer Kriminalroman
Orig.-Ausg.. Düsseldorf [u. a.]. Econ. 1998. 257 S.. ECON ; 25201.
3-612-25201-1
Berlin. Verl. Neues Leben. 1967.
Kelly, Susan V. ; Ferinton, Esther R.
1. german pr. Amsterdam. Time-Life Bücher. 1991. 144 S.. Geheimnisse des Unbekannten.
ISBN 90-6182-217-3
2. AUFL.. BERLIN. VERL. NEUES LEBEN. 1967. 498 S..
Die Alchimisten und die Geschichte des künstlichen Goldes
^die^ Alchimisten. / V. der Redaktion der Time-Life Bücher. A. d. Engl. (Geheimnisse des Unbekannten)
Amsterdam: Time Life, 1991..
ISBN 90-6182-217-3 : 47,00
< > Alchimistin: Roman
München. Heyne. 1998. 494 S..
ISBN 3-453-13841-4
< > Alchimistin
Taschenbuchausg.. München. Heyne. 2001. 698 S.. Heyne-Bücher : 23, Heyne-Tipp des Monats ; 184.
ISBN 3-453-19977-4
München. Heyne. 1999. 492 S.. Heyne-Bücher : 01, Heyne allgemeine Reihe ; 10842.
ISBN 3-453-15170-4 kart. : DM 16.90, S 123.00
¬Die¬ Alchimistin: Roman
München. Heyne. 2002. 492 S..
ISBN 3-453-21329-7
¬Die¬ Alchimistin: Zwei große Romane
München. Wilhelm Heyne Verlag GmbH & Co.KG. 2001. 699 S. : Tb..
Alchimistin der Dunkelkammer
< > Alchimistin der feinen Küche
Die Alchimistin von Hilgenholt.: satirische Novelle
Gelnhausen. TRIGA-Verl.,. 1999.. 112 S. ;.
Alchimistische Lehrschriften und Märchen bei den Arabern
Gießen. Töpelmann. 1923. 86 S..
Alchimistische Manuskripte über die Musik: vergilbte Schriften musiktheoretischer Experimente, in drei Abteilungen gegliedert
Nowotny, Rainer [Hrsg.]
Frankfurt am Main. Haag und Herchen. 2001. 70 S..
ISBN 3-89846-122-X kart. : EUR 8.60, sfr 16.00
Alchimistisch Waitzenbäumlein/: Das ist: Vom Stain der Weisen. ; Ein wolgegründtes Philosophisch Gesprech Vaters vnd Sohns.
Leipzig. Rosen. 1605. [12] Bl., 94, [1] S..
Alchimistisch Waitzenbäumlein, das ist: Vom Stain der Weisen: ein wolgegründtes philosophisch Gesprech Vaters und Sohns
Leipzig. Rosen. 1605. XXII, 94 S..
Der Alchimist Stahl im Herzogtum Pfalz-Zweibrücken: Ein Stück Kulturgeschichte aus alten Akten
Neustadt a. d. Haardt. Marnet. 1911. IV, 80 S..
Der Alchimist von Königstein: Schauspiel in fünf Aufzügen. Unter Zugrundelegung des Schauspieles von C. Töpfer. Von Robert Hillmann
München. Val. Höfling. [1923]. 99 S.. Höfling, (Val.): (Vereins- und Dilettantentheater). Jungmännerbühne. Nr. 260.
< > Alchimist von Krumau: Roman
Frankfurt am Main. Eichborn. 2004. 430 S..
ISBN 3-8218-0944-2 Gb. : EUR 22.90, CHF 42.00, EUR AT 23.60
3-8218-0944-2
¬Der¬ Alchimist von Krumau: [Noten]
1. Aufl.. Leipzig. Edition Peters. 1978. 20 S..
ISBN 3-8218-0944-2 : Pp. : EUR 22.90 (DE), EUR 23.60 (AT), sfr 42.00
Der Alchimist von Oxford: Roman
Dt. Erstveröff.. München. Goldmann. 1999. 255 S.. Goldmann ; 43875.
ISBN 3-442-43875-6 kart. : DM 12.90, S 94.00
Der Alchimist von Prag: Rudolf II. von Habsburg ; eine Biographie
Düsseldorf [u.a.]. Artemis & Winkler. 1997. 335 S..
3-538-07057-1
Der Alchimist von Prag: Rudolf II. von Habsburg: eine Biographie
Alchimi und Bergwerck
Dresden. Steinkopff. 1966. S. 315 - 376.
Alchimi vnd Bergwerck: Wie alle farben, wasser, olea, salia vnd alumina, damit mann alle corpora, spiritus vnd calces preparirt, sublimirt vnd fixirt gemacht sollen werden, lert das erst buch ; Das ander buch zeygt an, wie mann dise ding nütze auff das Sol vnd Luna werden mög ...
Straßburg. Cammerlander. 1534. [III], XL Bl..
A.L. Chizhevskiæi: neizdannoe, bibliografiëiìa, razmyshleniëiìa, razvitie ideæi
Chizhevskiæi, Aleksandr Leonidovich, ; Kuzneëtìsov, Oleg Leonidovich.
Moskva. Rossiæiskaëiìa akademiëiìa estestvenykh nauk,. 1998.. 360 p..
Alchünas. Rimas Romaunschas: offertas in favur dels disfortünos abitants da Felsberg
Flugi, Conradin de [Hrsg.]
Coria. Sutter. 1845. 12 S..
Alí Chumacero: retrato crítico
Escalante, Evodio ¬[Hrsg.]¬
México. Univ. nacional autónoma. 1995. 476 S.. Col. Poemas y ensayos : Nueva época.
ISBN 968-36-3789-2
Alí Chumacero: poeta de amorosa raíz y algunas imágenes
1. ed.. San Pedro de los Pinos. Ed. del Ermitaño. 1998. 339 S.. Minimalia.
ISBN 968-656745-3
1891. 29 S..
Alchymia: die Jungfrau im blauen Gewande ; alchemistische Texte des 16. und 17. Jahrhunderts
Mössingen-Talheim. Talheimer Verl.. 1988. 333 S.. Talheimer Texte aus der Geschichte ; 1.
ISBN 3-89376-000-8
Alchymia denudata, revisa et aucta, Oder ... Wunder der Natur, Nebst angehängter ... Beschreibung der unweit Zwickau ... gefundenen Goldischen Lande
Neithold, Johann ¬[erm.Verf.]¬ ; Klettenberg, Jos. H. ¬von¬ ¬[erm.Verf.]¬
Alchymia denudata, revisa et aucta, Oder ... Wunder der Natur, Nebst angehäntger ... Beschreibung der unweit Zwickau ... gefundenen Goldischen oldischen Lande
Klettenberg, Jos. H. ¬von¬ ; Neithold, Johann
Breslau. 1716.
Alchymia denudata, revista et aucta, Oder: Daß biß anhero nie recht geglaubte, gurch die Experienz nunmehro aber würcklich beglaubte und aus allen Zweifel gestzte neu übersehene und vermehrte oder in vielen besser erklährte Wunder der Natur, nebst engehängter Ausführlichen Beschreibung der unweit Zwickau in Meissen zu Nieder-Hohendorff und anderen umliegenden Orten gefundenen Goldischen Sande ...
1 Aufl.. Leipzig [u.a.]. Lochmann. 1728.
Alchymiae complementum, et perfectio: seu modus et processus argumentandi, sive multiplicandi omnes lapides & elixera in virtute, sive qualitate, & etiam in quantitate, una cum projectionis via ; cui accessit explanatio intentionis philosophorum, cum de decimo loquuntur numero, in quo opus finiri debet: in qua etiam miraculosum ostenditur secretum lapidis animalis, ex sanguine humano secundum Georgium Riplaeum ; denuo adjuncta est conclusio libri, omnibus sex libris alchymicis prius a nobis ed., aeque ac huic, inserviens
Norton, Samuel ; Deane, Edmund
Francofurti. Fitzer. 1630. 17 S. : Ill..
Alchymia ratione et experientia ita demum viriliter impugnata et expugnata, unâ cum suis fallacijs et deliramentis, quibus homines imbubinârat: ut nunquam imposterum se erigere valeat
Argentorati. Zetzner. 1603. 104, 18 S..
Alchymia ratione et experientia ita demum viriliter impugnata et expugnata ..., ut nunquam imposterum se erigere valeat
Gilbertus, Nicolaus
Argentorati. Zetzner. 1603.
Emeryville, Calif.. Shoemaker & Hoard,. c2006.. xviii, 222 p. ;.
Alchymické dítÏe a jiné povídky
Tokarský, JonáÏs ; Pistorius, Vladimír
Vyd. 1. Praha [u.a.]. Paseka. 2003. 196 S..
ISBN 80-7185614-2
Alchymie: vom Geheimnis d. Stoffeswelt
4. Aufl. - unveränd. reprograph. Nachdr. d. 3. Aufl. 1942. Dornach. Geering. 1987. 139 S..
ISBN 3-7235-0429-9
Alchymie \0161t\011Bstí: pozdní osvícenství a morav. spole\010Dnost ; 1770-1810
Vyd. 1. Krom\011B\0159í\017E u.a.. Muzeum Krom\011B\0159í\017E.. 1980. 96 S.. Vlastiv\011Bdná knihovna moravská ; 51.
Alchymie \0161t\011Bstí: pozdní osvícenství a moravská spole\010Dnost ; 1770 - 1810
2., roz\0161. a upravené. vyd.. Brno. Era. 2006. 328 S..
80-7366-063-6
Alchymie ÏstÏestí: pozdní osvícenství a moravská spoleÏcnost ; 1770 - 1810
Kroupa, JiÏrí
2., rozÏs. a upravené vyd. Brno. Era. 2006. 328 S..
ISBN 80-7366063-6
Alchymie ÏstÏestí: pozdní osvícenství a moravská spoleÏcnost ; [1770 - 1810]
Vyd. 1. KromÏeÏríÏz. Muzeum KromÏeÏríÏzska [u.a.]. 1987. 317 S.. VlastivÏedná knihovna moravská ; 51.
Bernus, Alexander _von_
Nuernberg. Carl. 1984. 243 S..
ISBN 3-418-00558-6
Bernus, Alexander ¬von¬
5. Aufl., neu durchges. und erw.. [Dornach]. Geering. 1994. 352 S..
ISBN 3-7235-0757-3
ALCHYMIE UND HEILKUNST. VON ALEXANDER VON BERNUS. 3., UEBERARB. U. ERG. AUFL. NUERNBERG: CARL 1969. 243 S.
Das alchymische Denken und Handeln bei Alexander von Bernus
Berlin [u.a]. 1980.
Alchy<misch-philosophisches Bekenntnis vom universellen Chaos der naturgemäßen Alchymie
Neue Aufl. Leipzig. 1786.
¬Der¬ Alchymist: romantische Oper in drei Aufzügen
Spohr, Louis ; Spohr, Ferdinand ¬[Bearb.]¬
Vollständiger Klavier-Auszug / von Ferdin. Spohr. Berlin. Schlesinger. s.a.. 182 S..
London. Printed for the proprietors under the direction of John Bell,. 1791.. ix, [10]-134 p., [1] leaf of plates.
Tolosa. 1632.
Alchymista christianus, in quo Deus rerum author omnium, et quamplurima fidei chrystianae mysteria ...
Tolosae Tectosagum. Bosc. 1632. 236 S..
The alchymist ; Comus ; The universal passion...
Handel, George Frideric, ; Kwella, Patrizia. ; Cable, Margaret. ; Thomas, David, ; Hogwood, Christopher. ; Handel, George Frideric, ; Handel, George Frideric, ; Handel, George Frideric, ; Handel, George Frideric, ; Handel, George Frideric,
London, Eng.. Éditions de l'Oiseau-Lyre,. p1982. 1 sound disc.
Alchymistische Bibliothek für den Naturkundiger unsers Jahrhunderts ausgesucht
Alchymistisches Bruchstück aus der Verlassenschaft eines verstorbenen Mitgliedes des Ordens der Rosen- und Golden-Creutzer
Alchymistische Studien
Cöthen. Verl. der Chemiker-Zeitung. 1892. 29 S..
Alchymistisch Sieben-Gestirn, Das ist: Sieben schöne und auserlesene Tractätlein, vom Stein der Weisen, Darinn der richtige Weg zu solchem allerhöchsten Geheimnüß zu kommen, hell und klar gezeiget wird. Allen Liebhabern der Hoch-Edlen Wissenschaft zu Gefallen und nützlichem Unterricht, aus dem Latein ins Deutsche übergesetzet, und in Druck gefertiget. Was Hermes und der Lullius weitläuftig haben geschrieben, Das lasß allhier in einer Summ zu lesen die belieben. Wirst du dasselb' gebrauchen recht mit weißlichem Verstand, So sey versichert, daß dein Geld sehr nützlich angewandt
2./4. Jh. n. Chr. <Trismegistus> ; Lullus, Raimundus
Frankfurt [u.a.]. Krauß. 1772. 246 S..
¬Der¬ Alchymist, oder Elise
[Mikrofiche-Ausg.]. Hanau. 1804.
The alchymist's heir: a romance in three cantos
Madras. Printed by Pharoah and Co.. 1862.. 60 p..
<<Der>> Alchymist und sein Weib: Gauner- und Ehescheidungsprozesse des Alchymisten Leonhard Thurneysser zum Thurn
Thurneisser Zum Thurn, Leonhard ; Peuckert, Will-Erich
Stuttgart . Frommann. 1956. 186 S..
1. ed.. Barcelona. Ed. Empúries. 1999. 134 S.. Narrativa ; 109.
ISBN 84-7596-670-5
Carroll, Lewis ; Tenniel, John ; Oliva Llinàs, Salvador
Barcelona. Ed. Empúries. 1999. 126 S.. Narrativa ; 60.
ISBN 84-7596-513-X
Alciatus' Emblemata: denkbeelden en voorbeelden
Leeman, Frederik Willem Gerard
Groningen. Bouma's Boekhuis. 1984. 141 S. mit Abb.
ISBN 90-6088-088-9
Alcibiade: étude sur l'histoire d'Athènes à la fin du Ve siècle
2. éd.. Paris. Presses Univ. de France. 1951. XII, 376 S..
Alcibiade: 450 - 404 avant J.-J.
Paris. Payot. 1935. 256 S. : Ill., Kt.. Bibliothèque historique.
Alcibiade: étude sur l'histoire d'Athènes à la fin du 5e siècle
Paris. Pr. Univ. de France. 1940. XII, 376 S..
427 v.Chr.-347 v.Chr. ; Croiset, Maurice [Hrsg.]
Paris. Les Belles Lettres. 1998. XXXIV, 141 S.. Classiques en poche ; 4 : Bilingue.
ISBN 2-251-79903-6
Meissner, August G. ; Rauquil-Lieutaud, ... [Ñbers.]
[Mikrofiche-Ausg.]. Athènes [u.a.]. Buisson. 19XX.
ISBN 3-628-55057-2
Plato ; Cazeaux, Jacques
Paris. Libr. Générale Française. 1998. 255 S.. ¬Le¬ livre de poche ; 4651 : Classiques.
ISBN 2-253-06732-6
Alcibiade al Bivio: festa teatrale
Vienna. 1760.
Paris. Ed. de Fallois. 1995. 282 S..
ISBN 2-87706-246-5
Alcibiade primo, Alcibiade secondo: testo greco a fronte
Plato ; Puliga, Donatella
1. ed.. Milano. Rizzoli. 1995. 205 S.. Biblioteca Universale Rizzoli.
ISBN 88-17-17034-8
Leipzig. Breitkopf. 1781 - 1788. 4 Vol..
Carlsruhe. Schmieder. 1782 - 1788.
Plato ; Denyer, Nicholas ¬[Hrsg.]¬
1 Aufl.. Cambridge. Cambridge Univ. Pr.. 2001. XI, 254 S.. Cambridge greek and latin classics.
Leipzig. [s.n.]. 1781-1788. 4 Bde.
ISBN 3-598-51852-8
1. publ.. London u.a.. Routledge. 1989. XX, 141 S. : Kt.. Classical lives.
ISBN 0-415-00993-6
Alcibiades als Schüler
Pallavicini, Ferrante ; Schalk, Peter ¬[Hrsg.]¬
München. Heyne. 1977. 108 S.. Exquisit-Bücher ; 122.
ISBN 3-453-50091-1
Oxford [u.a.]. Clarendon Press. 1999. IX, 304 S.. Oxford classical monographs.
Alcibiades Arosemena Quinzada (1883-1958).
Arosemena Quinzada, Alcibiades,
[Panama City]. Banco Nacional de Panamá,. [1984]. 64 p..
Stanford, Calif.. Stanford Univ. Press. 1995. XIV, 207 S..
ISBN 0-8047-2467-9
Alcibiades ; Don Carlos, prince of Spain : Titus and Berenice : Cheats of Scapin
1768. XII, 308 s..
Alcibiades ; Don Carlos, Prince of Spain ; Titus and Berenice ; The Cheats of Scapin
1757. XII, 308 s..
Alcibiades ; Don Carlos, Prince of Spain ; Titus and Berenice ; The cheats of Scapin ; Friendship in fashion ; The soldiers fortune
1718. 394 s..
The Hague . Nijhoff .
Alcibiades I. et II., Amatores, Hipparchus, Theages
Plato ; Schanz, Martin von
Lipsiae. Tauchnitz,. 1882.. XII, 114 S..
Alcibiades prior quo iure vulgo tribuatur Platoni
Pavlu, Josef
Vindobonae u.a.. Deuticke. 1905. 67 S..
Repr. of the ed. Vienna 1905. Amsterdam. Benjamins. 1972. 67 S.. Dissertationes philologae Vindobonenses ; 8,1.
Wiesbaden. Steiner. 1973. 90 S.. Historia. Einzelschriften ; 21.
Muir, John V.
1 Aufl.. London. Bristol Classical Press. 2001. XXXIII, 94 S..
ISBN 1-85399-610-6
Alcidamas <Rhetor> ; Muir, John
London. Duckworth. 2000. 130 S..
Alcidamas: the works and fragments
London. Duckworth. 2001. XXXIII, 94 S..
Alcidamas, Aristophanes and the beginnings of Greek stylistic theory
Stuttgart. Steiner. 1992. 168 S.. Hermes : Einzelschriften ; 60.
ISBN 3-515-05420-0
Alcidamas, The works & fragments
Bristol. Bristol Classical Press. 2001. XXXIII, 94 S..
Alcide: tragédie
Alcide: opéra en trois actes de Métastase = Alkid
Bortnëiìanskiæi, Dmitriæi Stepanovich, ; Metastasio, Pietro, ; Daëtìs§ko, Nataliëiìa, ; Zahorul#ko, Marina, ; Pasichnyk, Ol§ha, ; Garayt, Patrick, ; Loré, Jean-Pierre.
Gentilly, France. P.I.C.,. c1998.. 2 sound discs.
Alcide: opéra en trois actes de Métastase = [Alkid]
Bortnëiìanskiæi, Dmitriæi Stepanovich, ; Metastasio, Pietro, ; Daëtìs§ko, Nataliëiìa, ; Zahorul§ko, Marina, ; Pasichnyk, Ol§ha, ; Garayt, Patrick, ; Loré, Jean-Pierre.
[France?]. EROL ;. [1998]. 2 sound discs (1 hr., 38 min.).
Alcide Al Bivio: Festa Teatrale Da Rappresentarsi In Musica Per Le Felicissime Nozze Delle L.L. A.A. R.R. l'Arciduca Giuseppe D'Austria E La Principessa Elisabetta Di Borbone Per comando degli Augustissimi Regnante
[Bindeeinheit]. [Wien]. [ca. 1760]. 36 S..
Bonn: Europa-Union-Verl.. 1979. 141 S. 8".
ISBN 3-7713-0116-5
Alcide DeGasperi: artifice de la Republica Italiana y del Ius Publicum Europaeum
Martínez Hernández, Eduardo
Salamanca. Univ. Pont.. 1990. 240 S.. Bibliotheca Salmanticensis / Estudios ; 125..
ISBN 84-7299-234-9
Alcide DeGasperi: l'utopia del centro
Nassi, Enrico
Firenze. Giunti. 1997. 314 p.. Storia & storie.
ISBN 88-7767-221-8
Alcide De Gasperi: un percorso europeo ; [Convegno internazionale di studi "Alcide De Gasperi: una storia europea", Trento, 18 - 20 marzo 2004]
Conze, Eckart ¬[Hrsg.]¬
Bologna. Il Mulino. 2005. 306 S.. Annali dell'Istituto storico italo-germanico in Trento : Quaderno ; 65.
ISBN 88-15-10580-8 | de |
q-de-1374 | Was ist atonale Musik? | ⭐Nepalnachrichten 10 / 2010
Nepalnachrichten 10 / 2010
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1 Nepalnachrichten 10 / 2010 Saroy Kumar Pandey Headmaster Tilingatarschule Dev Tripathi Headmaster Malekhuschule Shyam Neupane unser Motor in Nepal Shyam Dhaubhadel Siddhi-Memorial-Hospital Dr. Prakash Regmi Bir- Hospital - Kathmandu Shanker Giri Vors. Schulkom.Ttilingatarschule Ram Bandhari Chhetry Lionsclub Intern. KTM Shrijana Thabalija Krankenschwester - Malekhu Prof. Dr. Bishal Upreti unser Kopf in Nepal Anupa Kandel Krankenschwester - Malekhu Freunde und Helfer in Nepal2 Bericht des Vorsitzenden Liebe Mitglieder, Freunde und Gönner unseres Vereins. Namaste ich grüße den Gott in Dir. Das Jahr neigt sich dem Ende entgegen. Grund genug, über Land und Leute sowie unsere Initiativen in Nepal zu berichten. Nepal leidet noch immer an den Folgen des Bürgerkriegs, den die maoistische Kommunistische Partei mit dem König führte. Dieser wurde im Jahre 2006 auf Druck Indiens gestürzt. König Gyanendra musste abdanken. Leider ist der Friedensprozess nicht abgeschlossen. Es fehlt nach wie vor eine neue Verfassung. Nepal ist seit dem 28. Mai 2008 eine Republik. Fünf Monate zuvor wurde die Monarchie vom Parlament abgeschafft. Nun ist der König ein gewöhnlicher Staatsbürger. Abgeschafft wurde auch der Status des Hinduismus als Staatsreligion, obwohl etwa 80 Prozent der Bevölkerung dieser Glaubensrichtung angehören. Derzeit sitzen Vertreter von sieben Parteien im Parlament, deren Ziel es gewesen ist, eine Demokratisierung des Landes zu erreichen. Leider sind die Parteien zerstritten. Ein Dilemma Land und Menschen leiden darunter sehr. Die Hoffnung auf eine Normalisierung ist äußerst gering. Somit muss damit gerechnet werden, dass die Menschen noch lange in Armut und Hoffnungslosigkeit leben müssen. Diese Tatsache fordert unsere Hilfe in der Zukunft weiter. In diesem Jahr hat unser Verein sein Augenmerk auf die Schule in Malekhu im Distrikt Dhading gelegt, nachdem dort Armut und Arbeitslosigkeit sehr groß sind. Dieser Distrikt ist einer der am wenigsten entwickelten in Zentralnepal. Besondere Unterstützung erhielten wir von den Sternstunden München -. Hatten wir bereits im Jahre Euro für dieses Schulprojekt erhalten, so war die Freude groß darüber, dass unser Antrag auf weitere Hilfe angenommen wurde. Wir erhielten für den Bau von sechs neuen Schulräumen an der Hauptschule Euro. Zudem wurde unser Projekt im Bayerischen Fernsehen am 17. Dezember 2009 vorgestellt. Herzlichen Dank an die Sternstunden. Die Schaffung weiterer Schulräume für etwa 800 Hauptschüler war dringend nötig. Bis zu einhundert Kinder waren in kleinen Schulräumen zusammengepfercht. Die gesamte Baumaßnahme erforderte mehr als Euro. Weitere Euro waren erforderlich um den großen Schulhof staubfrei zu machen. Wir werden auch die Schulspeisung in der Grundschule Malekhu mit ca. 260 Kindern aufrecht erhalten. Trotz dieser Hilfe sind noch sehr viele Kinder unterernährt und teilweise krank. Die Schaffung einer Gesundheitsstation mit Dentaleinrichtung ist beispielgebend in Nepal. Krankenschwester Shrijana, welcher von unserem Verein die Ausbildung finanziert wurde, ist sehr zuverlässig und fleißig. Außerdem finanziert die Nepalhilfe Kulmbach fünf Lehrer, nachdem die Regierung nicht in der Lage ist, Lehrkräfte zur Verfügung zu stellen. Weiterhin werden wir aktiv die Tilingatarschule in Dhapasi, das Altenheim in Pashupatinath und das Siddhi- Memorial-Hospital in Bhaktapur im Rahmen unserer Möglichkeiten unterstützen. Erfreulich ist auch die Mitgliederentwicklung. Inzwischen zählt unser Verein über 270 Mitglieder. Hinzu kommen etwa 90 Schulpatenschaften. Die Vorstandschaft freut sich hierüber besonders. Im Oktober reisten die Vorstände Peter Pöhlmann, Sonja Promeuschel mit den Beiräten Dr. Johann Hunger, Dr. Gaby Philipp, Walter Niemann, wieder nach Nepal, um die Projekte zu inspizieren und weitere Maßnahmen zu planen. In der Tilingatarschule wird ein Computercenter mit 10 Arbeitsplätzen geschaffen. Die Schüler und Schülerinnen werden ab Klasse 11 von externen Spezialisten geschult. In beiden Schulen sollen außerdem ausgewählte Schulabgänger in Lehrzentren eine Berufsausbildung erhalten. In Nepal gibt es keine Berufsausbildung wie in Deutschland. Betriebliche Ausbildung ist ein Fremdwort. Am 26. Oktober feierten wir in der Malekhuschule die Einweihung der neuen Schulräume und die Pflasterung des großen Schulhofes, zusammen mit dem stellv. Botschafter Henning Hansen. Für diese Baumaßnahmen mussten mehr als Euro zur Verfügung gestellt werden Euro steuerten die Sternstunden, wie vor erwähnt bei. An dieser Stelle gilt mein Dank unseren selbstlosen Freunden Prof. Dr. Bishal Upreti und Shyam Neupane, ohne deren Hilfe vor Ort eine derartige Leistungsbilanz nicht möglich wäre. Dr. Gaby und Alexander Philipp und Sohn Stefan praktizierten sowohl in der Malekhu- als auch in der Tilingatarschule. Unterstützt wurden sie von Dr. Dhruba Shresta, den Krankenschwestern Shrijana Thapalija, Sharada Barakoti, Pratipha Khatri und Anupa Kandel, deren Ausbildungen NHK finanzierte. Eine echte Hilfe zur Selbsthilfe. Nicht vergessen will ich unseren Spendern zu danken. Eine Hilfe wäre ohne die vielen Sonderzuwendungen nicht möglich gewesen. Wir sind dankbar, wenn wir auch im kommenden Jahr Unterstützungen bekommen würden. In herzlicher Verbundenheit Peter Pöhlmann 1. Vorsitzender: Peter Pöhlmann /Söldenacker Kulmbach Tel /743793 Neue Schulkleidung in der Malekhuschule Hilfe für die ärmsten Kinder der Grundschule in Malekhu Übergabe der neuen Schulkleidung Im Jahre 2003 hatten wir ersten Kontakt mit der Grundschule in Malekhu. Etwa 100 Kinder waren hier auf engstem Raum in einer ärmliche Hütte untergebracht. Die sanitären Verhältnisse waren damals unbeschreiblich. Inzwischen haben wir mit Hilfe unserer Freunde Prof. Dr. Bishal Upreti und Shyam Neupane eine Einrichtung mit Beispielcharakter geschaffen. Die Schülerzahl hat sich deshalb fast verdoppelt. Ca. 250 Grundschüler sind nun in ordentlichen Räumen untergebracht. Somit ist es uns gelungen, Kindern aus dem Einzugsbereich der Schule bis zu zwei Stunden Schulweg eine Perspektive zu geben und dem Analphabetentum entgegenzutreten. In Nepal tragen die Volksschüler grundsätzlich Schulkleidung, die von den Eltern bezahlt werden muss. Auch alle Schulmaterialen sind von den Familien selbst zu finanzieren. Vielfach ist das kaum möglich. So haben wir uns entschlossen für die ärmsten Grundschüler, 127 an der Zahl, die Schulkleidung mit Strümpfen und Schuhen zur Verfügung zu stellen. Voraussetzung war für uns, dass die Kleidungsstücke in Malekhu von Einheimischen genäht werden. Somit haben wir zusätzlich Arbeit geschaffen, die dringend nötig ist bei etwa 65 Prozent Arbeitslosigkeit. Anfang Juni 2010 wurden die Kleidungsstücke an die Kinder verteilt. Die Freude und Dankbarkeit war groß Auch in den folgenden Jahren wollen wir diese Hilfe leisten. Bericht von Peter Pöhlmann4 50 Jahre Shree Bageshwaree Sekundarschule Feier des Goldenen Jubiläums der Shree - Bageshwaree - Sekundar Schule in Malekhu / ) Unser Freund Prof.Dr. Bishal Upreti übermittelte uns folgenden Bericht: Am 30. Dezember 2009 feierte die Shree Bageshwaree Sekundarschule ihre Gründung vor 50 Jahren. An diesem Tag vollendete die Schule das 49. Jahr seit ihrer Gründung und begann das 50. ihres Bestehens. Die Schule wird die Feiern zum Goldenen Jubiläum während des ganzen Jahres fortsetzen. Sie wurde im Dezember 1960 als Grundschule gegründet und wurde zur Unteren Hauptschule im Jahr 1977 und zur Hauptschule 1988 aufgestuft. Erst im Jahr 2007 wurde sie Sekundarschule mit der Einrichtung der Klassen 11 und 12 gemäß den Richtlinien der Prüfungsbehörde von Nepal für das Sekundarschulwesen. Die Schule hat langsamen, aber stetigen Fortschritt in einem Land wie Nepal gemacht, in dem Mittel knapp sind und staatliche Unterstützung im wesentlichen darauf beschränkt ist, Gehälter für eine minimale Zahl von Lehrern zu garantieren. Für beinahe ein Jahrzehnt und sogar noch, als sie auf das Niveau einer Sekundarschule gehoben wurde, musste sie in einem sehr baufälligen Gebäude mit einem Minimum an Finanzen und Einrichtungen zurecht kommen. Dann erst wurden Teile der Sekundarschule und ein modernes neues Gebäude gebaut, 1966 durch den Tri-Chandra Campus der Tribhuvan Universität und danach die ganze Sekundarschule in ein eigenes Gebäude, das im Jahr 2000 errichtet wurde, auch mit der Hilfe von Geldgebern aus Japan. Diese kleinen Schritte machten es möglich, dass die Schule in eine neue Entwicklung und Zukunftsaussichten eintrat. Alte Grundschule Die Nepalhilfe Kulmbach e.v. begann 2003 ihre Zusammenarbeit mit der Schule. Seit diesem Zeitpunkt hat die Schule eine wesentliche Veränderung erlebt, in Hinsicht auf bauliche Verbesserungen und die Steigerung des Unterrichtsangebotes. Die NHK hat den Bau des dreigeschossigen Grundschulgebäudes und die Beschäftigung von fünf hochqualifizierten Privatlehrern finanziert, hat regelmäßige Patenschaften für 50 Kinder gewährt, eine Bücherei und weitere Unterrichtsmittel bereitgestellt und täglich erhalten über 260 Grundschüler eine Schulspeisung. Ersetzt wurden die unmöglichen und dazu wenigen Toiletten durch ordentliche WC- und Waschgelegenheiten sowie ein Kinderspielplatz gebaut. Nicht zu vergessen ist die Einrichtung einer Gesundheits und Hygienestation. Die Finanzierung einer erforderlichen Krankenschwester wurde auch übernommen. Die Nepalhilfe Kulmbach errichtete in den Jahren 2009 und 2010 ein dreistöckiges Haupt-Schulgebäude. Abgerissenes Hauptschulgebäude Neues Haupt - Schulgebäude mit Hilfe der Sternstunden Mit all dieser Hilfe, sowohl bei Einrichtung wie bei pädagogischer Unterstützung, kann heute die Shree Bageswharee Schule als eine der am besten ausgestatteten staatlichen Schulen in Nepal betrachtet werden. Die NHK hat ebenfalls begabte Schüler, welche als SLC- Prüfung in Melekhu bestanden haben, in weiterer Fortbildung unterstützt, viele von ihnen werden als Krankenschwestern ausgebildet, und einige studieren für verschiedene akademische Berufe. 2. Vorsitzende Sonja Promeuschel Tel / 35995 Goldenes Jubiläum - Feierlichkeiten Die Schule organisierte erfolgreich in großem Stil ihr Goldenes Jubiläum. Das Programm wurde eröffnet durch den Hon ( in Deutsch vergleichbar mit Mdb ) Subhash Chandra Nembang, dem Präsidenten der Verfassungsgebenden Nationalversammlung. Bei dem Programm waren anwesend eine große Anzahl örtlicher Würdenträger, Gemeindeeinwohner frühere und jetzige Schüler, Gründungsmitglieder ehemalige Verwaltungsausschussmitglieder sowie höhere Staatsbeamte und örtliche wie nationale Politiker. Das Festprogramm wurde auf dem Gelände der Sekundarschule abgehalten. Zu Beginn begrüßte der Rektor der Schule, Mr. Dev Prasad Tripathi, die Gäste und gab eine kurze Einführung in die Geschichte der Schule und ihren gegenwärtigen Zustand. In seiner Ansprache gratulierte der Hon Nembang der Schule für das Erreichte. Er stellte auch die Festschrift der Schule vor, die zur Feier des Goldenen Jubiläums veröffentlicht wurde. Dank galt den Gründungsmitgliedern und vielen Unterstützern der Schule. Eine besondere Ehrung erhielten auch mit Übergabe eines Glücksschales und Dankesbrief Prof. Dr. Bishal Nath Upreti von der Tribhuvan Universität in Kathmandu für seine Unterstützung über zwei Jahrzehnte zur Entwicklung der Schule, sowie Mr. Shyam Neupane und Mr. Ram Narayan für ihre jahrelange Arbeit und Hilfe. Prof. Upreti sprach in seiner Ansprache von der Wichtigkeit qualifizierter Erziehung in der Schule. Er betonte die Notwendigkeit naturwissenschaftlichen Unterrichts und regte an, dass man mit den vorhandenen ausgezeichneten physikalischen Unterrichtsmitteln der Schule daran denken sollte, in naher Zukunft naturwissenschaftlichen Unterricht in der oberen Sekundarstufe einzurichten. 3. Vorsitzende Ursula Erbacher Tel / 752266 Kinderschicksale und Gesundheitstag in Malekhu In unseren Nachrichten des vergangenen Jahres hat es auch einen Bericht über das schwer brandverletzte Mädchen Laxmi Thabalija, damals 13 Jahre alt, gegeben. Das Kind hat durch eine dritt- bis viertgradige Verbrühung schwere Schäden und Entstellungen der rechten Gesichtshälfte, des rechten Auges und des Oberkörpers erlitten. Bei unserem Besuch im Frühjahr 2009 wurde uns Laxmi vorgestellt. Wir, Dr. Hunger und Peter Pöhlmann, waren erschüttert und brachten sie in eine Klinik für plastische Chirurgie unter deutscher Leitung nach Kathmandu. Selbstverständlich sagten wir zu, die Kosten für die notwendigen Behandlungen zu übernehmen. Laxmi war oftmals viele Wochen in dieser Klinik und musste einige Operationen über sich ergehen lassen. Auch australische Gesichtschirurgen, die zufällig in dieser Klinik tätig waren, haben Hilfe geleistet. Wir freuen uns, dass Laxmi geholfen werden konnte und wenigstens ein einigermaßen menschenwürdiges Aussehen bekommen hat. Auch das Auge konnte gerettet werden. Wir unterstützen das bedauernswerte Mädchen weiter und hoffen, dass gelingt ihr einen Beruf erlernen zu lassen. Gesundheitstag mit Dr. Prakash Regmi in Malekhu ( Vor der Operation und nach der Operation ) Unser Freund Dr. Prakash Regmi, war im Juli zum wiederholten Male in unserer Gesundheitsstation in Malekhu. Er untersuchte viele Kinder, die unserer Krankenschwester Shrijana aufgefallen sind, weil sie gesundheitliche Probleme haben, bzw. krank sind. Wir sind Dr. Regmi sehr dankbar, denn er stellt sich selbst- und kostenlos in den Dienst unseres Vereins. Wir empfinden dies als Hilfe zur Selbsthilfe in Nepal. Die Einrichtung unserer Gesundheitsstation in Malekhu erweist sich damit als sinnvoll, und als ein Segen für die Menschen im Einzugsgebiet unserer Schule. Dr. Prakash Regmi und Sangita Singh Tharu, die an Lähmungen leidet, und in dem Orthopedic- Hospital in Kathmandu an den Beinen operiert wurde. Die Gehfähigkeit ist einigermaßen wiederhergestellt. Kinder mit gesundheitlichen Problemen, Sr. Shrijana hinten 3.von links. Bericht : Peter Pöhlmann7 Siddhi Memorial Hospital in Bhaktapur Unterstützung für das Siddhi-Memorial-Hospital in Bhaktapur Feierliche Einweihung der von der Nepalhilfe mitfinazierte Ambulanzräume. Für den Ausbau und Verbesserung von Krankenzimmern mit sanitären Einrichtungen stellte unser Verein Euro zur Verfügung. Bei unserem Besuch im November 2009 sahen wir in diesem Hospital sehr viele Mütter mit ihren Kindern in den Ambulanzräumen und Krankenzimmern. Der Leiter, Shyam Dhaubadhel, der sich bei uns in Kulmbach schon vorgestellt hat, beschäftigt 10 Ärzte incl. Zahnarzt und 15 Krankenschwestern. Auch der mit Mitteln unseres Vereins ausgebildete Arzt Dhruba Shresta ist hier beschäftigt.er bestätigte uns, dass die Ambulanz meist überfüllt ist und die Krankenzimmer oft nicht ausreichen. Die stationäre Behandlung kostet 100 Rupies (1 Euro) protag. Ärmste Patienten werden kostenlos versorgt. Dringend nötig war die Einrichtung einer Hospitalapotheke. Die Finanzierung unterstützte unser Verein mit.8 Die Arbeit von Schwester Shrijana Das Wichtigste ist uns die Gesundheitsvorsorge. Sr. Shrijana führt in den einzelnen Klassen die Gesundheitserziehung durch, erklärt und übt mit den Schülern Händewaschen mit Seife und das Zähneputzen, Nägel schneiden und Baden. Diese Dinge sind für uns alltäglich, aber in Nepal in der einfachen Bevölkerung unbekannt. Einmal pro Woche gibt sie Unterricht für die Eltern der Schüler zu den verschiedensten Themen wie gesunde Ernährung, persönliche Hygiene, Umwelthygiene, Familienplanung, Durchfallerkrankungen und ihre Behandlung, Wurmbefall und dessen Verhinderung. Sie misst vierteljährlich die individuellen Daten der Schüler. Alter, Gewicht, Größe, Armumfang, Impfstatus. Die Daten werden im Computer abrufbereit gespeichert. Durch die Biodatenerhebung konnten wir eine Liste chronisch unterernährter Kinder erstellen. Sr. Shrijana besucht die Familien dieser Kinder und schaut sich ihre Lebensweise, ihre wirtschaftliche Situation an und berät die Eltern individuell. Sie versorgt die Kinder mit Zusatznahrung, die uns aktion medeor zur Verfügung stellt. Bei unserem Besuch im Oktober 2010 haben wir zwei Gesundheitstage durchgeführt und vor allem die untergewichtigten und unterernährten Kinder genau untersucht. Wir haben in der Grundschule einen Ambulanzraum eingerichtet in dem kleine Wundversorgungen und Zahnbehandhandlungen durchgeführt werden können. Für diesen Raum ist Sr. Shrijana verantwortlich. Die Dentaleinheit wird von ihr gewartet, sie selbst kann bereits Zahnstein entfernen. In dieser Dentaleinheit wird von Ärzten des Lions - Club Star, Kathmandu, zweimal im Jahr praktiziert. Bei den Behandlungen assistiert Shrijana. Sie versorgt kleine Wunden und Verletzungen von Schülern, führt die notwendigen Sterilisationen der Instrumente durch und gibt bei leichten Erkrankungen auch Medikamente aus, oft nach Rücksprache mit unserem nepalischen Arzt in Kathmandu oder mit uns. Wenn Eltern kommen, werden auch diese von ihr kostenlos behandelt. Sr. Shrijana ist eine junge, liebenswerte Frau, die sehr fleißig und zuverlässig ist. Sie wohnt in ihrem Heimatort Malekhu und wir hoffen, dass sie uns lange erhalten bleibt. Bericht von Dr. Gaby Philipp9 Mikrokredite für unsere Familien in Malekhu Mikrokredite sind ein wichtiges Instrument der Entwicklungspolitik in den Entwicklungsländern. Schon 1976 gab es in Bangladesh ein derartiges Programm, das von Muhammad Yunus initiiert wurde, und aus dem 1983 die Grameen Bank hervorging. Im Jahr 2006 erhielten Yunus und die Grameen Bank für diese Bemühungen um die wirtschaftliche und soziale Entwicklung von unten den Friedensnobelpreis. Die Vereinten Nationen sehen in der Mikrofinanzierung ein wichtiges Instrument zur Reduktion von Armut. Die Rückzahlungen sollen in einer sozial akzeptablen Weise ermöglicht werden. Die armutsmindernde Wirkung von Mikrokrediten ist durch wissenschaftlichen Studien belegt. Arme Kleingewerbetreibende oder Bauern haben in der Regel keinen Zugang zu üblichen Bankkrediten. Durch Mikrokredite wird die wirtschaftliche Tätigkeit der Kunden und die Produktivität der Bauern erhöht und damit mittelbar auch ihr Lebensstandard. Die Idee der Vergabe von Mikrokrediten an ausgesuchte Familien unserer Schulkinder in Malekhu entstand durch die Beobachtung, dass die Kinder der ärmsten Familien trotz unserer warmen Mahlzeit am Mittag und der guten medizinischen Betreuung kleiner und unterernährter waren, als die Kinder der übrigen Familien. Die Idee war, diesen Familien ein kleines Existensgründungsdarlehen zu geben, mit dem sie sich ein Nutztier kaufen oder ein Kleinstgewerbe beginnen können. Unser nepalischer Freund Prof. Dr. Bishal Upreti war von der Idee begeistert und hat zusammen mit unserer Krankenschwester Shrijana bis jetzt 50 Familien ausgesucht, denen wir zwischen 40 und 80 Euro gegeben haben, mit der Auflage, dieses Geld für eine Existenzgründung anzulegen und innerhalb zwei Jahren wieder zurückzuzahlen. Es haben sich viele Familien gemeldet, die einen Mikrokredit haben wollen. Prof. Upreti hat überprüft, ob es sich um wirklich bedürftige Familien handelt und hat mit jeder einzelnen Familie besprochen, in welche Produkte sie investieren wollen. Einige Familien haben sich für 40 Euro ein Ferkel gekauft und durch Eigenleistung noch ein zweites und eine Schweinezucht begonnen. Innerhalb von zwei Jahren haben wir bei diesen Familien erstaunliche Veränderungen erlebt. Die Frauen wurden selbstbewusster und kräftiger, die Kinder sind aufgeblüht. Sie sind heute wohlgenährt und gesund. Die Familien können Schweine verkaufen und sich ein bescheidenes Vermögen erarbeiten. Andere Familien wollten eine Ziege, die 80 Euro kostet, und haben sich eine zweite Ziege durch Eigenleistung dazukauft. Sie begannen eine Ziegenzucht und auch hier gibt es bereits Erfolgsmeldungen. Der Ziegennachwuchs stellte sich bei einigen Familien schon ein. Wir haben auch einen Tierarzt unter Vertrag genommen, der die Tiere impft und medizinisch betreut. Schwester Shrijana führt regelmäßige Hausbesuche durch und die Bilanz sieht erfreulich aus. Bis jetzt sind nur ganz wenige Tiere verendet, die meisten sind gesund und produzieren bereits Nachwuchs. Eine der Frauen wollte ihren kleinen Gemüseladen erweitern, so dass der Ertrag des Geschäfts über die täglichen Unkosten hinausgeht. Auch hier gaben wir 50 Euro. Eine andere Frau kaufte etwas Land, um Der Tierarzt bei der Arbeit Gemüse für den örtlichen Markt anzubauen. Sie benötigte 80 Euro. Das Konzept der Mikrokredite scheint auch bei uns ein Erfolgsrezept zu werden. Dies ist wahre Hilfe zur Selbsthilfe. Die Finanzierung erfolgt durch Dr.Gaby Philipp und Sonja Promeuschel. Bericht von Dr. Gaby Philipp Konto: Sparkasse Kulmbach Kronach - Nr / BLZ10 Krankheiten in Nepal Ich habe mich schon immer für die Probleme der 3. Welt interessiert. Nach Aufgabe meines Kassenarzttsitzes 2008 habe ich mich entschlossen, für die Orgaganisation Ärzte für die Dritte Welt zu arbeiten, die in den großen Slums der Welt Ambulanzen unterhalten und bedürftige Menschen umsonst medizinisch behandeln. Meinen ersten Einsatz machte ich 2009 in Bangladesh. Als Psychiaterin war das nicht leicht. Die Organmedizin musste wieder neu gelernt werden. Zur Vorbereitung habe ich bei Dr. Asen in der Kinderarztpraxis gearbeitet, bei meinem Mann in der Praxis HNO- Kenntnisse aufgefrischt, und im Klinikum Kulmbach auf der Neugeborenenstation und in der Funktionsabteilung hospitiert. Ärzte für die Dritte Welt Dr. Gaby Philipp bietet zudem spezifische Vorbereitungskurse für ihre Projektärzte an und auch die regelmäßigen tropenmedizinischen Seminare am Missionsärztlichen Institut in Würzburg waren sehr interessant und hilfreich. Natürlich habe ich im Selbststudium die empfohlenen Bücher durchgearbeitet und diese Vorbereitung hat mir sehr viel Freude bereitet. Tropenmedizin hat mich schon immer interessiert. Ich habe mir damit auch einen Jugendtraum erfüllt. Trotz allem konnte die Vorbereitung meine Zweifel und Bedenken nicht ganz zerstreuen und als ich im Flugzeug saß, fragte ich mich schon, was ich hier überhaupt tue und was mich dort erwartet. Seit 2005 bin ich auch Mitglied in der Nepalhilfe Kulmbach und arbeite seit 2008 aktiv in der Gesundheitsvorsorge für die Malekhu - Schule mit. In Nepal herrscht eine vergleichbare Situation bezüglich der Armut und des Hygienestandards wie in Bangladesh. Die häufigsten Erkrankungen sind Infektionskrankheiten der Atemwege Mittelohrentzündung und Bronchitis. Dies kommt durch durch die starke Indoorpollution durch offene Feuerstellen in den Hütten. Der Rauch schädigt die Atemwege, und auf die geschädigten Atmwege setzen sich leicht Infektionen mit Bakterien und Viren. Viele Kinder haben Würmer. Neben den kleinen Madenwürmern sind die Spulwürmer am häufigsten. Ein Spulwurm kann 20 bis 30 cm lang werden Spulwürmer werden durch den Kot übertragen. Sie durchwandern im Anfangsstadium als winzige Würmchen die Darmschleimhaut und kommen über das Blut in die Lungen. Hier provozieren sie einen trockenen Husten. Die jungen Würmer werden hochgehustet und wieder verschluckt. Im Darm erreichen sie dann ihre volle Größe. Eindrucksvoll diese Bilder, bei dem ein Junge diesen Spulwurm auf den Teppich erbrochen hat. Vereinsgründung : 29. Juni 200211 Sie verursachen Bauchschmerzen und ein Schwächegefühl. Die Würmer entziehen der Nahrung im Darm wichtige Inhaltsstoffe. Die schlecht ernährten Kinder geraten noch schneller in einen eklatanten Vitamin- und Nährstoffmangel. Kinder mit vielen Würmern haben oft geschwollene Bäuche. Manchmal werden sie beim Stuhlgang ausgeschieden. Selten kommen sie auch durch Mund oder Nase heraus. Die WHO empfiehlt eine halbjährliche Entwurmung aller Schulkinder in den Entwicklungsländern und in den Projekten der Ärzte für die 3. Welt wird dies auch so gehandhabt. So haben wird das auch in Malekhu eingeführt. Sr. Shrijana verteilt in der Schule das Wurmmittel Albendazol das schon bei einmaliger Einnahme zum Erfolg führt. Eine zweite Erkrankung möchte ich noch erwähnen: Wir sehen viele Hauterkrankungen durch Viren, Bakterien und Pilze verursacht. Die häufigste Hauterkrankung ist jedoch ist die Scabies, die Krätze, durch Krätzmilben verursacht. Sie wird auch Seven yearsitich genannt, weil der Juckreiz, der allergisch beding ist, oft erst nach vielen Jahren aufhört. Krätzmilben werden ausschließlich von Mensch zu Mensch übertragen vor allem bei engen Wohnver- Hältnissen mit gemeinsamen Betten. Scabies juckt vor allem nachts sehr stark und macht Hautausschläge zwischen den Fingern, unter den Achselhöhlen und in der Genitialgegen. Genau wie die Wurmerkrankungen kommt die Krätze bei uns kaum mehr vor, da sich in den letzten 50 Jahren die hygienischen Bedingungen extrem verbessert haben. Die Behandlung der Krätze ist sowohl mit Tablet- Ten als auch mit einer Lotion oder einer speziellen Salbe möglich. Es ist sehr wichtig, nach anderen Familienmitgliedern zu fragen, die änliche Symtome haben. Dann muss die ganze Familie behandelt werden die Wäsche muss für 72 Stunden in einen Plastiksack getan werden damit die Krätzmilben absterben. Die Be handlung mit Permetrin- Salbe, und die Aufklärungsmaßnahmen werden von Sr. Shrijana durchgeführt. Verteilung von Medikamenten Bericht von Dr. Gaby Philipp12 Bericht unseres Englischlehrers an der Malekhuschule Leistungen der Nepalhilfe Kulmbach für Malekhu / Nepal Bericht unseres Privatlehrers für englische Sprache Sital Kumar Rajbanshi Erziehung ist die Mutter der Zivilisation. Sie kann die Menschen, die Gesellschaft, das Land und sogar die ganze Welt verändern. Die Menschen haben die Bedeutung von Erziehung erkannt, und darum möchten sie, so weit es möglich ist, gebildet werden. Wenn immer wir über Erziehung und ihre Entwicklung in Nepal sprechen, können wir niemals den Beitrag der Nepalhilfe Kulmbach vergessen, die seit mehr als acht Jahren in Malekhu, Bezirk Dhading in Zentralnepal, für diese Aufgabe arbeitet. Die Menschen in Malekhu sind sehr dankbar für den großen Beitrag dieser Organisation, da sie für qualifizierte Erziehung in einem guten pädagogischen Umfeld in der Schule wie auch in den Colleges gesorgt hat. Über die Erziehung hinaus hat Nepalhilfe Kulmbach auch Unterstützung im Gesundheitswesen und Hilfe zur Schaffung von Verdienstmöglichkeit für bedürftige Menschen in dieser Gegend gewährt. Die NHK hat zwei große Gebäude zur Schaffung von guten Klassenzimmern errichtet. Jetzt lernen die Schüler in modernen Gebäuden mit mannigfachen Einrichtungen. Die NHK finanziert fünf hoch qualifizierte nichtstaatliche Lehrer für unterschiedliche Klassenstufen, um die Qualität des Unterrichts für Schüler in Malekhu zu verbessern. Ich selber bin ein Lehrer in dieser Schule, unterstützt von der NHK. Ich bin stolz, Lehrer in Malekhu zu sein, und möchte der NHK dafür danken, mir diese Möglichkeit gegeben zu haben. Die Lehrer haben ein vorzügliches Umfeld für ihre Arbeit erhalten, dank der guten Infrastruktur der Schule und der Zusammenarbeit mit der NHK. Die Organisation sorgt ebenfalls für die täglichen Mahlzeiten für alle Schüler der Grundschule. Sie hat die Schüler zum Lernen angeregt und zu Gesundheitspflege und mehr Reinlichkeit ermutigt. Die NHK hat desgleichen Stipendien für intelligente und wirtschaftlich arme Schüler, besonders aus ethnischen Randgruppen, gewährt. Die Stipendiaten erhalten jede mögliche Unterstützung für eine gute Zukunft, wie Schreibmaterialien, Schuluniformen besondere Hilfe durch Zusatzunterricht. etc. Gesundheitspflege Die Organisation hat auch geholfen bei der Gesundheitsvorsorge der Schüler. Sie hat im Schulgebäude eine besondere Gesundheitsstation mit ausreichender Einrichtung geschaffen. Wir haben eine gut ausgebildete Krankenschwester, finanziert durch NHK. Regelmäßig untersucht sie den Gesundheitszustand der Schüler, verteilt Medikamente, sorgt für notwendige Behandlung und schickt Berichte an die Ärzte der Nepalhilfe in Kulmbach. Von Zeit zu Zeit besuchen Ärzte aus Kathmandu Malekhu und bieten ihre Dienste allen Schülern und ebenso den Bewohnern des Ortes. Sie geben Medikamente und weitere Behandlung bei ernsten Fällen. Die Menschen sind sehr glücklich über die medizinische Vorsorge und hoffen, dass sie auch in Zukunft fortgesetzt wird. Hilfe bei Verdienstmöglichkeiten NHK hat mehr als 50 sehr arme Familien seit fünf Jahren mit etwas Anfangskapital ausgestattet, um wirtschaftliche Tätigkeiten /Geschäfte zu begründen. Zwei Jahre lang half die NHK den armen Familien mit diesem Programm. Das hat sehr dazu beigetragen, deren wirtschaftliche Lage zu verbessern. Einige kauften Schweine und Ziegen zur Aufzucht. Sie sagen, dass diese Hilfe sie zu guten Geschäftstätigkeiten anregte. Tierärzte und Pflegerinnen kommen regelmäßig zu Besuch, um den Zustand der Schweine und Ziegen zu untersuchen und, falls nötig, Medikamente zu geben. In diesem Jahr haben Sonja Promeuschel und Dr. Gabriele Philipp 27 Familien geholfen. So entschlossen sich diese, einen kleinen Laden zu eröffnen und zusätzlich zu Schweinen, Ziegenzucht und Gemüseanbau. Innerhalb eines Jahres werden sie mehr Schweine und Ziegen haben und Gewinn damit machen. Sie sind sehr froh, den Kleinkredit zu wirtschaftlicher Hilfe von der NHK erhalten zu haben. Wegen ihrer mannigfaltigen erfolgreichen wirtschaftlichen Betätigungen hat sich die NHK als eine geachtete Organisation erwiesen und wird als Beschützer von Malekhu betrachtet. Ich glaube, ein jeder in Malekhu achtet die NHK-Familie wegen deren Leistungen, erfolgreichen Planungen und der Zusammenarbeit mit den Menschen in Malekhu. Alle hier sind stolz auf diese Organisation, und sie setzen große Hoffnungen auf sie auch in Zukunft. Sital Kumar Rajbanshi13 Hoffnung schenken Es ist mehr als 10 Jahre her, dass meine Freunde Peter Pöhlmann und Dr. Hans Hunger Patenschaften in Nepal von sieben Kindern übernommen haben. Wir hatten damals Kinder von der deutschen Organisation Shanti Shewa Griha in Patenschaft genommen. Es waren alles Kinder deren Eltern von Lepra geheilt worden waren und dort in der Organisation wohnen und arbeiten konnten. Menschen die an Lepra erkrankt sind, haben alle irgendwie eine körperliche Veränderung, so zum Beispiel fehlen Finger oder im Gesicht ist die Nase oder Augen verändert. Somit sind diese leicht zu erkennen und die Menschen fürchten sich mit diesen Menschen Kontakt zu haben und auch an Lepra zu erkranken. Somit sind diese geheilten Leprapatienten Außenseiter in der Gesellschaft und können weder in ihre Dörfer zurück, noch finden sie eine Arbeit. Umso mehr war es für diese Familien ein großes Glück, dass wir ihre Kinder in Patenschaft genommen haben. Alle Kinder wurden in die Stadtschule, die Tilingatarschule eingeschult. In der Zwischenzeit hat eine junge Frau bereits ihre Ausbildung zur Krankenschwester beendet, ein Mädchen beginnt demnächst die Ausbildung als Krankenschwester. Damals wussten wir noch nicht, was aus diesen Patenschaften werden würde. Wir hoffen, wenn wir jungen Menschen die Chance geben würden, in die Schule zu gehen und einen Beruf zu erlernen, dass die Hilfe, die Hilfe, die wir ihnen geben, vielleicht auch einmal an andere Menschen in Nepal weitergeben würden. Unsere Hoffnung war, dass wir vor Ort in Nepal auch ein Netzwerk an ehrenamtlichen Helfern aufbauen könnten, so wie wir dies in Deutschland begonnen hatten. Bei unserem vor kurzem durchgeführten Gesundheitscamp haben uns der von uns ausgebildete Arzt und drei Krankenschwestern geholfen. Das von uns erhoffte Netzwerk funktioniert... Welche Freude für uns. Zwischenzeitlich haben wir mehr als 90 Patenschaften begründet. Die Kinder und deren Eltern sind mehr als dankbar für diese Chance und für die Hoffnung, die sie, liebe Pateneltern diesen Menschen schenken, Hoffnung für eine bessere Zukunft. Bericht: Sonja Promeuschel Besuch im einzigen staatlichen Altenheim in Nepal. Eitel Freude herrschte bei unserem Besuch am 22. Oktober Bereits zum dritten Male haben wir den 250 Insassen des Altenheimes in Pashupatinath warme Decken persönlich übergeben. In diesem Heim werden Menschen aufgenommen, welche in großer Not leben und keinerlei Angehörige haben. Leider mussten wir feststellen, dass sich die Verhältnisse in diesem Heim abermals verschlechtert haben. Hygiene ist hier ein Fremdwort. Die Toiletten befinden sich in unsäglichem Zustand, Abfall und Unrat überall auf dem Gelände. Augenscheinlich ist die Administration unfähig, die hygienischen Verhältnisse in den Griff zu bekommen. Eine Ausnahme ist der Bereich, in den die Schwestern Mutter Theresa ein Arbeitsfeld haben. Hier ist alles in Ordnung. Nachdem eine finanzielle Unterstützung nicht angeraten ist, wird die Deckenaktion in den nächsten Jahren weiter fortgeführt. Bericht: Peter Pöhlmann Vereinsregister : Amtsgericht Kulmbach V R 47614 Gesundheitstage in Malekhu Bei unserem Nepalaufenthalt im Oktober/November 2010 planten wir Philipps, die Grundschulkinder in Malekhu zu untersuchen und bei Bedarf zu behandeln. Von meinen Aufenthalten in Bangladesh und der Arbeit für die Ärzte für die Dritte Welt wusste ich, dass die Erkrankungen der oberen Luftwege (HNO) die häufigsten Kinderkrankheiten sind. Dann folgen die Erkrankungen der unteren Luftwege (Bronchien, Lunge), die Durchfall- und Wurmerkrankungen, die Hautinfektionen und die Erkrankungen der abführenden Harnwege, der Nieren und der Blase. So überlegten wir uns folgende Untersuchungen: Mein Mann Dr. Alexander Philipp untersuchte die Kinder im HNO-Bereich. Dafür hatte er von der Firma Storz ein wunderbares kleines Endoskop geschenkt bekommen, mit dem man rasch und zuverlässig die Kinder untersuchen konnte. Unser Sohn Stephan, gerade frisch das medizinische Examen gemacht, half auch eifrig mit. Er bestimmte Größe und Gewicht der Kinder, traf die Vorbereitungen für die HNO Untersuchung. Die Ohren mussten zum Teil gereinigt werden, weil eine ordentliche Beurteilung sonst nicht möglich ist. Auch darüber hatten wir schon zuhause nachgedacht und eine mitgebrachte Munddusche half, Ohrenschmalz zu beseitigen. Ich schaute mir die Kinder bezüglich Hauterkrankungen an, fragte nach Beschwerden und bestimmte mithilfe eines Urinstix einige Parameter: Protein, Nitrit, Leukozyten, Blutzucker, Ketonkörper, Bilirubin und Urobilinogen. Mit diesen Parametern konnte ich Erkrankungen der Nieren, der Blase, Diabetes und Lebererkrankungen erfassen. Bei unseren Untersuchungen halfen drei einheimische Krankenschwestern mit, die von der Nepalhilfe Kulmbach ausgebildet wurden. Eine vierte junge Frau half eifrig mit, das Patenkind unseres 1. Vorsitzenden P. Pöhlmann, die jetzt ihre Krankenschwesternausbildung beginnt. Es war eine Freude, mit ihnen zusammen zu arbeiten. Wir haben viel gearbeitet und viel gelacht, und als wir von Kathmandu aus gebeten wurden, auch in der Tilingatar Schule Kinder zu untersuchen und zu behandeln, war es für sie klar, dass sie uns auch dort helfen würden. Doch zurück nach Malekhu: Von den 250 Grundschulkindern waren 180 vollkommen gesund, hatten gute Zähne, im HNO-Bereich alles in Ordnung und auch Haut und die Urinparameter waren in Ordnung. Lunge und Herz wurden bereits von unserem nepalischen Kollegen, dem Kardiologen Dr. Regmi bei einem früheren Gesundheitstag, den er abgehalten hat, untersucht. So brauchten wir Herz und Lunge nicht abzu hören. Es war ein erfreuliches Ergebnis, dass über 70% der Kinder kerngesund waren. Erwartungsgemäss waren das die älteren Kinder, die bereits für sich selbst sorgen können. Bei den Erstklässern gab es mehr krankhafte Befunde, vor allem durch Hygienemangel. Einesteils sind diese Kinder auf die Sorgfalt ihrer Eltern angewiesen, und die Mütter durch Doppelbelastung mit Haushalt und Landwirtschaft nicht dazu in der Lage. Zum zweiten waren die Kleinen noch relativ schlecht ernährt im Gegensatz zu den Grossen. Was sicher darauf zurückzuführen ist, dass wir in dieser Schule für die Grundschüler ein tägliches Mittagessen zur Verfügung stellen, und durch dieses tägliche hochwertige Essen sind die Größeren gesünder und besser ernährt. Zurück zu den Befunden: Über 40 Kinder hatten sanierungsbedürftige Zähne. Von der Nepalhilfe Kulmbach haben wir vor zwei Jahren eine Dentalstation angeschafft und immer wieder kommen auch Zahnärzte und behandeln die Kinder. Unsere Schwester Shrijana, die von der Nepalhilfe angestellt ist, führt regelmäßige Schulungen über tägliches Zähneputzen durch, das auch bei den Größeren bereits deutliche Erfolge zeigt, aber die Milchgebisse der Kleinen sahen oft katastrophal aus. Im HNO Bereich haben wir 21 Kinder mit verschiedenen Erkrankungen festgestellt, meistens Mittelohrentzündungen, die wir mit unseren mitgebrachten Medikamenten behandeln konnten. Da wir eine Woche am Ort waren, haben wir am letzten Tag diese Kinder noch einmal kontrolliert und die alle waren deutlich gebessert. Ebenso war es mit den Erkrankungen der ableitenden Harnwege: Acht Kinder wurden diagnostiziert und behandelt und die Nachuntersuchung erfolgte am letzten Tag, alle Kinder waren jetzt gesund. Zwei Kinder hatten eine Behinderung: Ein Mädchen hatte eine Epilepsie und Verbrennungen im Gesicht nach einem schweren Unfall. Wir stellten die antiepileptische Therapie neu ein. Das andere hatte deformierte Füße und Hände durch systematische Muskelerkrankung. Beide Mädchen wurden durch die Initiative von Dr. Hans Hunger und Peter Pöhlmann in Kathmandu operiert und sind jetzt in einem erfreulich guten Zustand. Familie Philipp Eine Patenschaft kostet Euro im Jahr15 Familie Philipp bei ihrer segensreichen Arbeit Was mich vor allem interessiert hat, war die Frage: Gibt es an unserer Schule in Malekhu unterernährte Kinder? Wir fanden nur ein wirklich unterernährtes Kind in der Grundschule. Der Junge hatte einen BMI von 10 mit 14 kg Gewicht bei einer Grösse von 113 cm. Er war 9 Jahre alt. Dieser kleine Junge fiel uns auf, weil er Ketonkörper im Urin hatte, ohne einen Diabetes zu haben. Das konnte nur eine Hungerazidose sein! Wir lagen richtig. Es war vor dem Mittagessen, und er hatte seit dem Mittagessen am Tag zuvor nichts mehr gegessen. Er darf nur deshalb zur Schule gehen, weil er ein Essen bekommt! Dies ist aber sein einziges Essen am Tag! Wir haben Sonja Promeuschel gerufen und ihr dies mitgeteilt. Sofort hat sie geholfen und er hat ruhig und mit großer Konzentration Sonjas Mittagessen aufgegessen! Ob das ein Patenkind werden könnte? Mit Erstaunen ließen wir uns von seinem Lehrer seine Zeugnisse zeigen, nur gute Noten! Dieser kleine unterernährte Junge Surendra wird eine Patenschaft bekommen und ich bin sicher, er wird seinen Weg gehen und seinen Pateneltern große Freude machen. Viele Kinder sind sehr klein für ihr Alter (stunted) und untergewichtig für ihre Größe (waisted). Dies kommt durch chronische Mangel- und Fehlernährung. Diese Kinder waren aber gesund und leistungsfähig. Eine weitere Frage war, ob die Kinder aufgrund der geringen Eiweißaufnahme eine Anämie haben. In Bangladesh haben sehr viele Kinder eine Anämie, die sich für die körperliche und geistige Entwicklung äußerst ungünstig auswirkt. Ich habe von der Nepalhilfe ein Gerät zur Verfügung gestellt bekommen, das den Hämoglobingehalt misst und ich habe erfreulicherweise keine einzige Anämie in Malekhu diagnostizieren müssen. Auch hier zeigt sich der Erfolg der täglichen Schulspeisung die zwar ohne Fleisch, aber mit einem Ei und Sojabohnen zweimal pro Woche ein gutes ausreichendes Essen darstellt. Frau Sigrid Daum hat mir eine Spende gegeben, um mit den Kindern ein Fest zu feiern! Das taten wir dann am Ende unseres Gesundheitstage. Es war die reine Freude zu sehen, wie Kinder, die nur Reis und Gemüse kennen, hier gestrahlt und gegessen haben und genüsslich die Hühnerbeine verspeisten! Grosse Dankbarkeit breitete sich aus. Auch ich bin dankbar für diese Arbeit, die wir leisten durften, eine Tätigkeit, die bereichert! Dr. med. Gabriele Philipp Frei für Münch - Druck! Schatzmeister : Stefan Fechner16 Man sieht nur mit dem Herzen gut Lieber Peter Pöhlmann, liebe Sonja Promeuschel und lieber Dr. Johann Hunger, in diesem Jahr habe ich euch auf eurer Reise nach Nepal begleitet. Viele Tage waren wir gemeinsam unterwegs und ich hatte Gelegenheit euch und eure Arbeit zu beobachten. Ich habe einen Teil des Landes mit seiner wunderschönen Landschaft gesehen und bin freundlichen und offenen nepalesischen Menschen begegnet. Auf der anderen Seite sah ich erschreckende Armut in der die Menschen leben müssen und es scheint wenig Hoffnung auf Verbesserung zu geben. Für mich war es eine Reise mit sehr vielen verschiedenen Eindrücken und Gefühlen. Diese Reise hat mich geprägt und wird mich immer begleiten. Nicht zuletzt habt aber auch ihr einen großen Eindruck hinterlassen. Ich habe gesehen, dass in jedem von euch ein so großes und mutiges Herz steckt. Mit diesen Herzen habt ihr vor allem für die ärmsten Kinder und schwächsten Familien so viele wichtige Hilfsleistungen in Nepal aufgebaut. Ihr habt seit vielen Jahren so viele deutsche und auch nepalesische Menschen damit überzeugt sich für andere einzusetzen und ebenfalls zu helfen. Ich bin mit einem Gefühl großer Dankbarkeit zurück gereist. Dankbarkeit, euch gegenüber. Es machte mir so viel Mut euch und eure Taten zu sehen. Ich grüße euch herzlich und freue mich auf ein Wiedersehen. Eure Simone Rödel Besuch bei meinem Patenkind Ich war Teilnehmer der Reisegruppe im Oktober Bei Führungen durch die Königsstädte Kathmandu, Patan und Bhaktapur, sowie Besuch in Pokhara, konnte ich Land und Leute kennenlernen. Nepal ist ein Land mit vielen Gegensätzlichkeiten herrliche Landschaften - große Armut - viel Leid. Bei unserem Besuch in der Tilingatarschule wurden wir von den Schülerinnen und Schülern herzlich begrüßt. Ich war beeindruckt von der Leistung der NHK in dieser Schule. Nach ein paar Tagen fuhren wir nach Malekhu. Nach über sechsstündiger Fahrt über einen Pass kamen wir dort an. Ein großer Empfang mit vielen Festreden anlässlich der Einweihung der neuen Schulräume und des gepflasterten Schulhofes schloss sich an. Erfreut war ich über das Kennenlernen meines Patenkindes, Mister Magar. Der Junge war schüchtern, was auch für mich verständlich war. Er muss jeden Tag zwei Stunden beschwerlichen Fußweg zurücklegen um die Schule zu erreichen und wieder nach Hause zukommen. Er besucht sie regelmäßig und ist sehr fleißig. Über eine Hängebrücke und längerem Fußmarsch erreichte ich mit der Gruppe das einfache Haus meines Patenkindes. Der Empfang war herzlich. Zwei Kühe, ein Schwein, Ziegen und Hühner hatt die Familie. Ich gehe davon aus, dass durch diese Landwirtschaft eine ausreichende Ernährung erfolgen kann. Für die Kinder und die Familie habe ich Geschenke mitgebracht. Die Freude hierüber war sehr groß. Leuchtende Kinderaugen, strahlende Gesichter. Beeindruckt haben mich die Abschiedsworte der Mutter. Sie verzichtet auf Dinge, um ihre Kinder in der Schule etwas lernen zu lassen. Die vielen Eindrücke haben mich sehr stark berührt und ich bin froh und glücklich durch meine Patenschaft etwas für diese Familie mit ihren Kindern leisten zu können. Bericht: Manfred Finkentey E Mail :17 Pateneltern berichten über ihr Patenkind Srijana Nepali ist seit einigen Jahren unser Patenkind. Sie besucht die Schule in Malekhu. Im Oktober 2007 reisten wir zusammen mit Sonja, Peter und Freunden der Nepalhilfe nach Nepal, um unser Patenkind kennenzulernen. In Malekhu wurden wir alle herzlich empfangen, die Begegnung mit Srijana und ihrer Familie wurde zu einem unvergessgesslichen Erlebnis für uns. Srijana lebt zusammen mit Ihrer Familie in einer Lehmhütte außerhalb von Malekhu am Rand eines Waldgebietes. Die Hütte ist feucht und finster. Einziges Möbelstück ist ein Holzbett ohne Matratze. Durch die offene Feuerstelle entsteht ein beißender Geruch. Spontan entschieden wir uns, zu dieser abgelegenen Hütte eine Stromleitung vom Dorf legen zu lassen und auch die Kosten dafür zu übernehmen, sodass etwas Licht in die Dunkelheit kommt. Eine unbeschreibliche Freude kommt auf, als Shyam Neupane dies übersetzt. Die strahlenden Augen werden wir nicht vergessen. Nun kann Srijana am Abend lesen und ihre Hausaufgaben machen. Für die Familie gibt es jetzt einen elektrischen Reiskocher. Wir hoffen, dass dieser Fortschritt ein Anstoß für die weitere Entwicklung von Srijana, ihrer beiden Geschwister und den Rest der Familie sein wird. Dies ist ein kleiner Ausschnitt aus unserer kurzen Begegnung mit unserem Patenkind. Bericht von Ingrid und Albin Schmidt Schriftführer : Gerhard Weith Mehr anzeigen
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Information 1 2007 Indien: Frischer Wind in der Urwaldklinik Seite 4 Sambia: Setzlinge für die Zukunft Seite 12 Deutschland: Indien zum Anfassen Seite 26 Information 1/2007 1 Inhalt & Editorial Indien Mehr Seite 1 von. Rudi Reitinger Apto. Postal 162 San Salvador El Salvador E-Mail: rudi.r@navegante.com.sv Skype: rudielsalvador
20 Seite 1 von Rudi Reitinger Apto. Postal 162 San Salvador El Salvador E-Mail: rudi.r@navegante.com.sv Skype: rudielsalvador Liebe Freundinnen und Freunde, laute Böllerschüsse schreckten heute Morgen Mehr Brücken. Abschied Wechsel bei der RWH-Leitung. Abteilung Erstes Endoprothetik-Zentrum. Abschnitt 15 Jahre Geriatrisches Zentrum
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K ntakte DAS MAGAZIN DER LEBENSHILFE KÖLN 2006/2007 Liebe Leserin, lieber Leser! Das große Ereignis des Jahres 2006 war die Fußball-Weltmeisterschaft für Menschen mit Behinderung. Schon die Eröffnungsgala Mehr EIN Netzwerk VIELE Chancen
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22 INHALT Seite P. Helmut Bochnick OSB Grußwort. 2 Br. Andreas Hentschel OSB / Abt Dominicus Meier OSB Advent / Grußwort.... 3 P. Abraham Fischer OSB Haltet die Orgel in Ehren. 4 Redaktion Geschmack Geschenk Mehr der Ringbote Prominenter Besuch: Mappus auf dem Ringgenhof Essen in der Reha: Gut und wichtig! Jürgen Jehring: Erlebte Nächstenliebe Ringgenhof
ausgabe 3/2010 Ringgenhof Höchsten Geschäftsführung Rehazentrum am bussen Förderkreis der Ringbote Tagesrehabilitationen Prominenter Besuch: Mappus auf dem Ringgenhof Essen in der Reha: Gut und wichtig! Mehr Kredite für die Ärmsten Das entwicklungspolitische Modell der "Grameen-Bank" in Bangladesch Volker Harms/Manuela Schulze
Kredite für die Ärmsten Das entwicklungspolitische Modell der "Grameen-Bank" in Bangladesch Volker Harms/Manuela Schulze Durch BRIGITTE ERLERS 1985 veröffentlichtes Buch "Tödliche Hilfe. Bericht von meiner Mehr 2016 © DocPlayer.org Datenschutzbestimmungen | Nutzungsbedingungen | Feedback | "Der Weg wächst dem Fuß entgegen": Improvisation Musik und Bewegung
„Der Weg wächst dem Fuß entgegen“
Improvisation in Musik und Bewegung
24. – 25. November 2018, Leitung: Susanne Brian & Frank Fiedler
Das Ritual des Authentic Movement and Voice (AM) bietet dir einen kraftvollen intuitiven Raum, in welchem du mit deinen kreativen Ressourcen, mit deinen inneren Impulsen und der Stille in tiefen Kontakt kommen kannst. Was sich aus der Stille heraus an Bewegungen und Tönen entfaltet, kann überraschend und ungewöhnlich, wie auch schlicht und mühelos sein.
Die klare Struktur des Authentic-Rituals, die zeitliche Abmachung, die Zeugen, die das Geschehen achtsam und mitfühlend begleiten, und die anschließende Feed-Back-Runde bilden einen sicheren Vertrauensraum, innerhalb dessen geschehen kann, was aus dem Moment heraus geschehen möchte. Man bewegt sich zunächst mit geschlossenen Augen und ohne Musik. Das Lauschen auf die eigenen Impulse gelingt leichter ohne den Einfluss von Musik, die tendenziell Stimmung und Rhythmus vorgibt.
Eingeleitet wird das Authentic-Ritual über ein Warm-up, das uns in den Körper, in die Stimme, ins Jetzt-Bewusstsein begleitet, uns auch zu unseren verrückten, wilden und zarten Seiten führen kann.
Authentic Movement und Improvisation sind verwandt in dem Sinne, dass AM Grundlage ist und Improvisation die Gestalt. Den eigenen Impuls wahr-nehmen und ihm folgen dient in der musikalischen Improvisation einer Intention: Musik zu gestalten. In beiden Ebenen – AM und Improvisation – geht es darum, etwas zu beginnen, von dem man nicht weiß, wohin es führt. Und in beiden Ebenen führt es zu etwas anderem, als „be-absichtigt“ war: zum Unvorhersehbaren (ital. „improvviso“).
Auf diesem Weg begegnen wir dem vertrauten Musikinstrument, der eigenen Stimme und dem Körper wie verwandelt: Sie sind nicht mehr Werkzeug unserer Intention, sondern Gestalt unserer Intuition.
Susanne Brian: Seminarleiterin für Authentic Movement and Voice, Stimm-Experimentierende, Performerin, Lebens-Forschende, Mitwirkung im Improvisationsensemble TUN&LASSEN.
Frank Fiedler: Schlagzeuger, Komponist. Musiktheaterprojekte, Radiohörstücke, Klanginstallationen. Mitwirkung in Improvisationsensembles, wie TUN&LASSEN.
Susanne Brian, Frank Fiedler
Sa 11 – 18 h, So 11 – 17 h
120 Euro / 100 Euro erm.
Frank Fiedler, 01520 – 214 83 70,
Susanne Brian, 0177 – 526 49 12,
Falls Sie nach Ihrer Anmeldung keine Antwort erhalten, schauen Sie bitte im Spam oder nehmen Sie telefonisch Kontakt auf!
Hier gibt es einen Überblick der vergangenen Workshopangebote in 2018.
02.08.2019 um 20:00
Frei Tag Abend – exploring stage Saal 1, Aufgang C
05.08.2019 um 19:30 - 22:00
Alle Wetter – Ensemble für transdisziplinäre Improvisation Kontinuierliche Ensemblearbeit, Saal 2 (Aufgang D)
Improvisationsensemble Sarotti Instant Regelmäßiges Ensemble, Saal 1
06.08.2019 um 18:30 - 20:00
RaumKlangEnsemble Regelmäßiges Ensemble, Saal 1
07.08.2019 um 10:00 - 13:00
Intercultural Music Pool (IMP) Saal 1, Aufgang C
07.08.2019 um 19:30 - 21:30
Wednesday-Night-Ensemble Regelmäßiges Ensemble, Saal 1
11.08.2019 um 19:00 - 19:45
11.08.2019 um 20:00
Trevor Watts 80th Birthday Jubilee: Dialogues with Strings (GB) Konzert, Saal 1 (Aufgang C) | de |
q-de-1374 | Was ist atonale Musik? | ⭐Nepalnachrichten 10 / 2010
Nepalnachrichten 10 / 2010
Download "Nepalnachrichten 10 / 2010"
1 Nepalnachrichten 10 / 2010 Saroy Kumar Pandey Headmaster Tilingatarschule Dev Tripathi Headmaster Malekhuschule Shyam Neupane unser Motor in Nepal Shyam Dhaubhadel Siddhi-Memorial-Hospital Dr. Prakash Regmi Bir- Hospital - Kathmandu Shanker Giri Vors. Schulkom.Ttilingatarschule Ram Bandhari Chhetry Lionsclub Intern. KTM Shrijana Thabalija Krankenschwester - Malekhu Prof. Dr. Bishal Upreti unser Kopf in Nepal Anupa Kandel Krankenschwester - Malekhu Freunde und Helfer in Nepal2 Bericht des Vorsitzenden Liebe Mitglieder, Freunde und Gönner unseres Vereins. Namaste ich grüße den Gott in Dir. Das Jahr neigt sich dem Ende entgegen. Grund genug, über Land und Leute sowie unsere Initiativen in Nepal zu berichten. Nepal leidet noch immer an den Folgen des Bürgerkriegs, den die maoistische Kommunistische Partei mit dem König führte. Dieser wurde im Jahre 2006 auf Druck Indiens gestürzt. König Gyanendra musste abdanken. Leider ist der Friedensprozess nicht abgeschlossen. Es fehlt nach wie vor eine neue Verfassung. Nepal ist seit dem 28. Mai 2008 eine Republik. Fünf Monate zuvor wurde die Monarchie vom Parlament abgeschafft. Nun ist der König ein gewöhnlicher Staatsbürger. Abgeschafft wurde auch der Status des Hinduismus als Staatsreligion, obwohl etwa 80 Prozent der Bevölkerung dieser Glaubensrichtung angehören. Derzeit sitzen Vertreter von sieben Parteien im Parlament, deren Ziel es gewesen ist, eine Demokratisierung des Landes zu erreichen. Leider sind die Parteien zerstritten. Ein Dilemma Land und Menschen leiden darunter sehr. Die Hoffnung auf eine Normalisierung ist äußerst gering. Somit muss damit gerechnet werden, dass die Menschen noch lange in Armut und Hoffnungslosigkeit leben müssen. Diese Tatsache fordert unsere Hilfe in der Zukunft weiter. In diesem Jahr hat unser Verein sein Augenmerk auf die Schule in Malekhu im Distrikt Dhading gelegt, nachdem dort Armut und Arbeitslosigkeit sehr groß sind. Dieser Distrikt ist einer der am wenigsten entwickelten in Zentralnepal. Besondere Unterstützung erhielten wir von den Sternstunden München -. Hatten wir bereits im Jahre Euro für dieses Schulprojekt erhalten, so war die Freude groß darüber, dass unser Antrag auf weitere Hilfe angenommen wurde. Wir erhielten für den Bau von sechs neuen Schulräumen an der Hauptschule Euro. Zudem wurde unser Projekt im Bayerischen Fernsehen am 17. Dezember 2009 vorgestellt. Herzlichen Dank an die Sternstunden. Die Schaffung weiterer Schulräume für etwa 800 Hauptschüler war dringend nötig. Bis zu einhundert Kinder waren in kleinen Schulräumen zusammengepfercht. Die gesamte Baumaßnahme erforderte mehr als Euro. Weitere Euro waren erforderlich um den großen Schulhof staubfrei zu machen. Wir werden auch die Schulspeisung in der Grundschule Malekhu mit ca. 260 Kindern aufrecht erhalten. Trotz dieser Hilfe sind noch sehr viele Kinder unterernährt und teilweise krank. Die Schaffung einer Gesundheitsstation mit Dentaleinrichtung ist beispielgebend in Nepal. Krankenschwester Shrijana, welcher von unserem Verein die Ausbildung finanziert wurde, ist sehr zuverlässig und fleißig. Außerdem finanziert die Nepalhilfe Kulmbach fünf Lehrer, nachdem die Regierung nicht in der Lage ist, Lehrkräfte zur Verfügung zu stellen. Weiterhin werden wir aktiv die Tilingatarschule in Dhapasi, das Altenheim in Pashupatinath und das Siddhi- Memorial-Hospital in Bhaktapur im Rahmen unserer Möglichkeiten unterstützen. Erfreulich ist auch die Mitgliederentwicklung. Inzwischen zählt unser Verein über 270 Mitglieder. Hinzu kommen etwa 90 Schulpatenschaften. Die Vorstandschaft freut sich hierüber besonders. Im Oktober reisten die Vorstände Peter Pöhlmann, Sonja Promeuschel mit den Beiräten Dr. Johann Hunger, Dr. Gaby Philipp, Walter Niemann, wieder nach Nepal, um die Projekte zu inspizieren und weitere Maßnahmen zu planen. In der Tilingatarschule wird ein Computercenter mit 10 Arbeitsplätzen geschaffen. Die Schüler und Schülerinnen werden ab Klasse 11 von externen Spezialisten geschult. In beiden Schulen sollen außerdem ausgewählte Schulabgänger in Lehrzentren eine Berufsausbildung erhalten. In Nepal gibt es keine Berufsausbildung wie in Deutschland. Betriebliche Ausbildung ist ein Fremdwort. Am 26. Oktober feierten wir in der Malekhuschule die Einweihung der neuen Schulräume und die Pflasterung des großen Schulhofes, zusammen mit dem stellv. Botschafter Henning Hansen. Für diese Baumaßnahmen mussten mehr als Euro zur Verfügung gestellt werden Euro steuerten die Sternstunden, wie vor erwähnt bei. An dieser Stelle gilt mein Dank unseren selbstlosen Freunden Prof. Dr. Bishal Upreti und Shyam Neupane, ohne deren Hilfe vor Ort eine derartige Leistungsbilanz nicht möglich wäre. Dr. Gaby und Alexander Philipp und Sohn Stefan praktizierten sowohl in der Malekhu- als auch in der Tilingatarschule. Unterstützt wurden sie von Dr. Dhruba Shresta, den Krankenschwestern Shrijana Thapalija, Sharada Barakoti, Pratipha Khatri und Anupa Kandel, deren Ausbildungen NHK finanzierte. Eine echte Hilfe zur Selbsthilfe. Nicht vergessen will ich unseren Spendern zu danken. Eine Hilfe wäre ohne die vielen Sonderzuwendungen nicht möglich gewesen. Wir sind dankbar, wenn wir auch im kommenden Jahr Unterstützungen bekommen würden. In herzlicher Verbundenheit Peter Pöhlmann 1. Vorsitzender: Peter Pöhlmann /Söldenacker Kulmbach Tel /743793 Neue Schulkleidung in der Malekhuschule Hilfe für die ärmsten Kinder der Grundschule in Malekhu Übergabe der neuen Schulkleidung Im Jahre 2003 hatten wir ersten Kontakt mit der Grundschule in Malekhu. Etwa 100 Kinder waren hier auf engstem Raum in einer ärmliche Hütte untergebracht. Die sanitären Verhältnisse waren damals unbeschreiblich. Inzwischen haben wir mit Hilfe unserer Freunde Prof. Dr. Bishal Upreti und Shyam Neupane eine Einrichtung mit Beispielcharakter geschaffen. Die Schülerzahl hat sich deshalb fast verdoppelt. Ca. 250 Grundschüler sind nun in ordentlichen Räumen untergebracht. Somit ist es uns gelungen, Kindern aus dem Einzugsbereich der Schule bis zu zwei Stunden Schulweg eine Perspektive zu geben und dem Analphabetentum entgegenzutreten. In Nepal tragen die Volksschüler grundsätzlich Schulkleidung, die von den Eltern bezahlt werden muss. Auch alle Schulmaterialen sind von den Familien selbst zu finanzieren. Vielfach ist das kaum möglich. So haben wir uns entschlossen für die ärmsten Grundschüler, 127 an der Zahl, die Schulkleidung mit Strümpfen und Schuhen zur Verfügung zu stellen. Voraussetzung war für uns, dass die Kleidungsstücke in Malekhu von Einheimischen genäht werden. Somit haben wir zusätzlich Arbeit geschaffen, die dringend nötig ist bei etwa 65 Prozent Arbeitslosigkeit. Anfang Juni 2010 wurden die Kleidungsstücke an die Kinder verteilt. Die Freude und Dankbarkeit war groß Auch in den folgenden Jahren wollen wir diese Hilfe leisten. Bericht von Peter Pöhlmann4 50 Jahre Shree Bageshwaree Sekundarschule Feier des Goldenen Jubiläums der Shree - Bageshwaree - Sekundar Schule in Malekhu / ) Unser Freund Prof.Dr. Bishal Upreti übermittelte uns folgenden Bericht: Am 30. Dezember 2009 feierte die Shree Bageshwaree Sekundarschule ihre Gründung vor 50 Jahren. An diesem Tag vollendete die Schule das 49. Jahr seit ihrer Gründung und begann das 50. ihres Bestehens. Die Schule wird die Feiern zum Goldenen Jubiläum während des ganzen Jahres fortsetzen. Sie wurde im Dezember 1960 als Grundschule gegründet und wurde zur Unteren Hauptschule im Jahr 1977 und zur Hauptschule 1988 aufgestuft. Erst im Jahr 2007 wurde sie Sekundarschule mit der Einrichtung der Klassen 11 und 12 gemäß den Richtlinien der Prüfungsbehörde von Nepal für das Sekundarschulwesen. Die Schule hat langsamen, aber stetigen Fortschritt in einem Land wie Nepal gemacht, in dem Mittel knapp sind und staatliche Unterstützung im wesentlichen darauf beschränkt ist, Gehälter für eine minimale Zahl von Lehrern zu garantieren. Für beinahe ein Jahrzehnt und sogar noch, als sie auf das Niveau einer Sekundarschule gehoben wurde, musste sie in einem sehr baufälligen Gebäude mit einem Minimum an Finanzen und Einrichtungen zurecht kommen. Dann erst wurden Teile der Sekundarschule und ein modernes neues Gebäude gebaut, 1966 durch den Tri-Chandra Campus der Tribhuvan Universität und danach die ganze Sekundarschule in ein eigenes Gebäude, das im Jahr 2000 errichtet wurde, auch mit der Hilfe von Geldgebern aus Japan. Diese kleinen Schritte machten es möglich, dass die Schule in eine neue Entwicklung und Zukunftsaussichten eintrat. Alte Grundschule Die Nepalhilfe Kulmbach e.v. begann 2003 ihre Zusammenarbeit mit der Schule. Seit diesem Zeitpunkt hat die Schule eine wesentliche Veränderung erlebt, in Hinsicht auf bauliche Verbesserungen und die Steigerung des Unterrichtsangebotes. Die NHK hat den Bau des dreigeschossigen Grundschulgebäudes und die Beschäftigung von fünf hochqualifizierten Privatlehrern finanziert, hat regelmäßige Patenschaften für 50 Kinder gewährt, eine Bücherei und weitere Unterrichtsmittel bereitgestellt und täglich erhalten über 260 Grundschüler eine Schulspeisung. Ersetzt wurden die unmöglichen und dazu wenigen Toiletten durch ordentliche WC- und Waschgelegenheiten sowie ein Kinderspielplatz gebaut. Nicht zu vergessen ist die Einrichtung einer Gesundheits und Hygienestation. Die Finanzierung einer erforderlichen Krankenschwester wurde auch übernommen. Die Nepalhilfe Kulmbach errichtete in den Jahren 2009 und 2010 ein dreistöckiges Haupt-Schulgebäude. Abgerissenes Hauptschulgebäude Neues Haupt - Schulgebäude mit Hilfe der Sternstunden Mit all dieser Hilfe, sowohl bei Einrichtung wie bei pädagogischer Unterstützung, kann heute die Shree Bageswharee Schule als eine der am besten ausgestatteten staatlichen Schulen in Nepal betrachtet werden. Die NHK hat ebenfalls begabte Schüler, welche als SLC- Prüfung in Melekhu bestanden haben, in weiterer Fortbildung unterstützt, viele von ihnen werden als Krankenschwestern ausgebildet, und einige studieren für verschiedene akademische Berufe. 2. Vorsitzende Sonja Promeuschel Tel / 35995 Goldenes Jubiläum - Feierlichkeiten Die Schule organisierte erfolgreich in großem Stil ihr Goldenes Jubiläum. Das Programm wurde eröffnet durch den Hon ( in Deutsch vergleichbar mit Mdb ) Subhash Chandra Nembang, dem Präsidenten der Verfassungsgebenden Nationalversammlung. Bei dem Programm waren anwesend eine große Anzahl örtlicher Würdenträger, Gemeindeeinwohner frühere und jetzige Schüler, Gründungsmitglieder ehemalige Verwaltungsausschussmitglieder sowie höhere Staatsbeamte und örtliche wie nationale Politiker. Das Festprogramm wurde auf dem Gelände der Sekundarschule abgehalten. Zu Beginn begrüßte der Rektor der Schule, Mr. Dev Prasad Tripathi, die Gäste und gab eine kurze Einführung in die Geschichte der Schule und ihren gegenwärtigen Zustand. In seiner Ansprache gratulierte der Hon Nembang der Schule für das Erreichte. Er stellte auch die Festschrift der Schule vor, die zur Feier des Goldenen Jubiläums veröffentlicht wurde. Dank galt den Gründungsmitgliedern und vielen Unterstützern der Schule. Eine besondere Ehrung erhielten auch mit Übergabe eines Glücksschales und Dankesbrief Prof. Dr. Bishal Nath Upreti von der Tribhuvan Universität in Kathmandu für seine Unterstützung über zwei Jahrzehnte zur Entwicklung der Schule, sowie Mr. Shyam Neupane und Mr. Ram Narayan für ihre jahrelange Arbeit und Hilfe. Prof. Upreti sprach in seiner Ansprache von der Wichtigkeit qualifizierter Erziehung in der Schule. Er betonte die Notwendigkeit naturwissenschaftlichen Unterrichts und regte an, dass man mit den vorhandenen ausgezeichneten physikalischen Unterrichtsmitteln der Schule daran denken sollte, in naher Zukunft naturwissenschaftlichen Unterricht in der oberen Sekundarstufe einzurichten. 3. Vorsitzende Ursula Erbacher Tel / 752266 Kinderschicksale und Gesundheitstag in Malekhu In unseren Nachrichten des vergangenen Jahres hat es auch einen Bericht über das schwer brandverletzte Mädchen Laxmi Thabalija, damals 13 Jahre alt, gegeben. Das Kind hat durch eine dritt- bis viertgradige Verbrühung schwere Schäden und Entstellungen der rechten Gesichtshälfte, des rechten Auges und des Oberkörpers erlitten. Bei unserem Besuch im Frühjahr 2009 wurde uns Laxmi vorgestellt. Wir, Dr. Hunger und Peter Pöhlmann, waren erschüttert und brachten sie in eine Klinik für plastische Chirurgie unter deutscher Leitung nach Kathmandu. Selbstverständlich sagten wir zu, die Kosten für die notwendigen Behandlungen zu übernehmen. Laxmi war oftmals viele Wochen in dieser Klinik und musste einige Operationen über sich ergehen lassen. Auch australische Gesichtschirurgen, die zufällig in dieser Klinik tätig waren, haben Hilfe geleistet. Wir freuen uns, dass Laxmi geholfen werden konnte und wenigstens ein einigermaßen menschenwürdiges Aussehen bekommen hat. Auch das Auge konnte gerettet werden. Wir unterstützen das bedauernswerte Mädchen weiter und hoffen, dass gelingt ihr einen Beruf erlernen zu lassen. Gesundheitstag mit Dr. Prakash Regmi in Malekhu ( Vor der Operation und nach der Operation ) Unser Freund Dr. Prakash Regmi, war im Juli zum wiederholten Male in unserer Gesundheitsstation in Malekhu. Er untersuchte viele Kinder, die unserer Krankenschwester Shrijana aufgefallen sind, weil sie gesundheitliche Probleme haben, bzw. krank sind. Wir sind Dr. Regmi sehr dankbar, denn er stellt sich selbst- und kostenlos in den Dienst unseres Vereins. Wir empfinden dies als Hilfe zur Selbsthilfe in Nepal. Die Einrichtung unserer Gesundheitsstation in Malekhu erweist sich damit als sinnvoll, und als ein Segen für die Menschen im Einzugsgebiet unserer Schule. Dr. Prakash Regmi und Sangita Singh Tharu, die an Lähmungen leidet, und in dem Orthopedic- Hospital in Kathmandu an den Beinen operiert wurde. Die Gehfähigkeit ist einigermaßen wiederhergestellt. Kinder mit gesundheitlichen Problemen, Sr. Shrijana hinten 3.von links. Bericht : Peter Pöhlmann7 Siddhi Memorial Hospital in Bhaktapur Unterstützung für das Siddhi-Memorial-Hospital in Bhaktapur Feierliche Einweihung der von der Nepalhilfe mitfinazierte Ambulanzräume. Für den Ausbau und Verbesserung von Krankenzimmern mit sanitären Einrichtungen stellte unser Verein Euro zur Verfügung. Bei unserem Besuch im November 2009 sahen wir in diesem Hospital sehr viele Mütter mit ihren Kindern in den Ambulanzräumen und Krankenzimmern. Der Leiter, Shyam Dhaubadhel, der sich bei uns in Kulmbach schon vorgestellt hat, beschäftigt 10 Ärzte incl. Zahnarzt und 15 Krankenschwestern. Auch der mit Mitteln unseres Vereins ausgebildete Arzt Dhruba Shresta ist hier beschäftigt.er bestätigte uns, dass die Ambulanz meist überfüllt ist und die Krankenzimmer oft nicht ausreichen. Die stationäre Behandlung kostet 100 Rupies (1 Euro) protag. Ärmste Patienten werden kostenlos versorgt. Dringend nötig war die Einrichtung einer Hospitalapotheke. Die Finanzierung unterstützte unser Verein mit.8 Die Arbeit von Schwester Shrijana Das Wichtigste ist uns die Gesundheitsvorsorge. Sr. Shrijana führt in den einzelnen Klassen die Gesundheitserziehung durch, erklärt und übt mit den Schülern Händewaschen mit Seife und das Zähneputzen, Nägel schneiden und Baden. Diese Dinge sind für uns alltäglich, aber in Nepal in der einfachen Bevölkerung unbekannt. Einmal pro Woche gibt sie Unterricht für die Eltern der Schüler zu den verschiedensten Themen wie gesunde Ernährung, persönliche Hygiene, Umwelthygiene, Familienplanung, Durchfallerkrankungen und ihre Behandlung, Wurmbefall und dessen Verhinderung. Sie misst vierteljährlich die individuellen Daten der Schüler. Alter, Gewicht, Größe, Armumfang, Impfstatus. Die Daten werden im Computer abrufbereit gespeichert. Durch die Biodatenerhebung konnten wir eine Liste chronisch unterernährter Kinder erstellen. Sr. Shrijana besucht die Familien dieser Kinder und schaut sich ihre Lebensweise, ihre wirtschaftliche Situation an und berät die Eltern individuell. Sie versorgt die Kinder mit Zusatznahrung, die uns aktion medeor zur Verfügung stellt. Bei unserem Besuch im Oktober 2010 haben wir zwei Gesundheitstage durchgeführt und vor allem die untergewichtigten und unterernährten Kinder genau untersucht. Wir haben in der Grundschule einen Ambulanzraum eingerichtet in dem kleine Wundversorgungen und Zahnbehandhandlungen durchgeführt werden können. Für diesen Raum ist Sr. Shrijana verantwortlich. Die Dentaleinheit wird von ihr gewartet, sie selbst kann bereits Zahnstein entfernen. In dieser Dentaleinheit wird von Ärzten des Lions - Club Star, Kathmandu, zweimal im Jahr praktiziert. Bei den Behandlungen assistiert Shrijana. Sie versorgt kleine Wunden und Verletzungen von Schülern, führt die notwendigen Sterilisationen der Instrumente durch und gibt bei leichten Erkrankungen auch Medikamente aus, oft nach Rücksprache mit unserem nepalischen Arzt in Kathmandu oder mit uns. Wenn Eltern kommen, werden auch diese von ihr kostenlos behandelt. Sr. Shrijana ist eine junge, liebenswerte Frau, die sehr fleißig und zuverlässig ist. Sie wohnt in ihrem Heimatort Malekhu und wir hoffen, dass sie uns lange erhalten bleibt. Bericht von Dr. Gaby Philipp9 Mikrokredite für unsere Familien in Malekhu Mikrokredite sind ein wichtiges Instrument der Entwicklungspolitik in den Entwicklungsländern. Schon 1976 gab es in Bangladesh ein derartiges Programm, das von Muhammad Yunus initiiert wurde, und aus dem 1983 die Grameen Bank hervorging. Im Jahr 2006 erhielten Yunus und die Grameen Bank für diese Bemühungen um die wirtschaftliche und soziale Entwicklung von unten den Friedensnobelpreis. Die Vereinten Nationen sehen in der Mikrofinanzierung ein wichtiges Instrument zur Reduktion von Armut. Die Rückzahlungen sollen in einer sozial akzeptablen Weise ermöglicht werden. Die armutsmindernde Wirkung von Mikrokrediten ist durch wissenschaftlichen Studien belegt. Arme Kleingewerbetreibende oder Bauern haben in der Regel keinen Zugang zu üblichen Bankkrediten. Durch Mikrokredite wird die wirtschaftliche Tätigkeit der Kunden und die Produktivität der Bauern erhöht und damit mittelbar auch ihr Lebensstandard. Die Idee der Vergabe von Mikrokrediten an ausgesuchte Familien unserer Schulkinder in Malekhu entstand durch die Beobachtung, dass die Kinder der ärmsten Familien trotz unserer warmen Mahlzeit am Mittag und der guten medizinischen Betreuung kleiner und unterernährter waren, als die Kinder der übrigen Familien. Die Idee war, diesen Familien ein kleines Existensgründungsdarlehen zu geben, mit dem sie sich ein Nutztier kaufen oder ein Kleinstgewerbe beginnen können. Unser nepalischer Freund Prof. Dr. Bishal Upreti war von der Idee begeistert und hat zusammen mit unserer Krankenschwester Shrijana bis jetzt 50 Familien ausgesucht, denen wir zwischen 40 und 80 Euro gegeben haben, mit der Auflage, dieses Geld für eine Existenzgründung anzulegen und innerhalb zwei Jahren wieder zurückzuzahlen. Es haben sich viele Familien gemeldet, die einen Mikrokredit haben wollen. Prof. Upreti hat überprüft, ob es sich um wirklich bedürftige Familien handelt und hat mit jeder einzelnen Familie besprochen, in welche Produkte sie investieren wollen. Einige Familien haben sich für 40 Euro ein Ferkel gekauft und durch Eigenleistung noch ein zweites und eine Schweinezucht begonnen. Innerhalb von zwei Jahren haben wir bei diesen Familien erstaunliche Veränderungen erlebt. Die Frauen wurden selbstbewusster und kräftiger, die Kinder sind aufgeblüht. Sie sind heute wohlgenährt und gesund. Die Familien können Schweine verkaufen und sich ein bescheidenes Vermögen erarbeiten. Andere Familien wollten eine Ziege, die 80 Euro kostet, und haben sich eine zweite Ziege durch Eigenleistung dazukauft. Sie begannen eine Ziegenzucht und auch hier gibt es bereits Erfolgsmeldungen. Der Ziegennachwuchs stellte sich bei einigen Familien schon ein. Wir haben auch einen Tierarzt unter Vertrag genommen, der die Tiere impft und medizinisch betreut. Schwester Shrijana führt regelmäßige Hausbesuche durch und die Bilanz sieht erfreulich aus. Bis jetzt sind nur ganz wenige Tiere verendet, die meisten sind gesund und produzieren bereits Nachwuchs. Eine der Frauen wollte ihren kleinen Gemüseladen erweitern, so dass der Ertrag des Geschäfts über die täglichen Unkosten hinausgeht. Auch hier gaben wir 50 Euro. Eine andere Frau kaufte etwas Land, um Der Tierarzt bei der Arbeit Gemüse für den örtlichen Markt anzubauen. Sie benötigte 80 Euro. Das Konzept der Mikrokredite scheint auch bei uns ein Erfolgsrezept zu werden. Dies ist wahre Hilfe zur Selbsthilfe. Die Finanzierung erfolgt durch Dr.Gaby Philipp und Sonja Promeuschel. Bericht von Dr. Gaby Philipp Konto: Sparkasse Kulmbach Kronach - Nr / BLZ10 Krankheiten in Nepal Ich habe mich schon immer für die Probleme der 3. Welt interessiert. Nach Aufgabe meines Kassenarzttsitzes 2008 habe ich mich entschlossen, für die Orgaganisation Ärzte für die Dritte Welt zu arbeiten, die in den großen Slums der Welt Ambulanzen unterhalten und bedürftige Menschen umsonst medizinisch behandeln. Meinen ersten Einsatz machte ich 2009 in Bangladesh. Als Psychiaterin war das nicht leicht. Die Organmedizin musste wieder neu gelernt werden. Zur Vorbereitung habe ich bei Dr. Asen in der Kinderarztpraxis gearbeitet, bei meinem Mann in der Praxis HNO- Kenntnisse aufgefrischt, und im Klinikum Kulmbach auf der Neugeborenenstation und in der Funktionsabteilung hospitiert. Ärzte für die Dritte Welt Dr. Gaby Philipp bietet zudem spezifische Vorbereitungskurse für ihre Projektärzte an und auch die regelmäßigen tropenmedizinischen Seminare am Missionsärztlichen Institut in Würzburg waren sehr interessant und hilfreich. Natürlich habe ich im Selbststudium die empfohlenen Bücher durchgearbeitet und diese Vorbereitung hat mir sehr viel Freude bereitet. Tropenmedizin hat mich schon immer interessiert. Ich habe mir damit auch einen Jugendtraum erfüllt. Trotz allem konnte die Vorbereitung meine Zweifel und Bedenken nicht ganz zerstreuen und als ich im Flugzeug saß, fragte ich mich schon, was ich hier überhaupt tue und was mich dort erwartet. Seit 2005 bin ich auch Mitglied in der Nepalhilfe Kulmbach und arbeite seit 2008 aktiv in der Gesundheitsvorsorge für die Malekhu - Schule mit. In Nepal herrscht eine vergleichbare Situation bezüglich der Armut und des Hygienestandards wie in Bangladesh. Die häufigsten Erkrankungen sind Infektionskrankheiten der Atemwege Mittelohrentzündung und Bronchitis. Dies kommt durch durch die starke Indoorpollution durch offene Feuerstellen in den Hütten. Der Rauch schädigt die Atemwege, und auf die geschädigten Atmwege setzen sich leicht Infektionen mit Bakterien und Viren. Viele Kinder haben Würmer. Neben den kleinen Madenwürmern sind die Spulwürmer am häufigsten. Ein Spulwurm kann 20 bis 30 cm lang werden Spulwürmer werden durch den Kot übertragen. Sie durchwandern im Anfangsstadium als winzige Würmchen die Darmschleimhaut und kommen über das Blut in die Lungen. Hier provozieren sie einen trockenen Husten. Die jungen Würmer werden hochgehustet und wieder verschluckt. Im Darm erreichen sie dann ihre volle Größe. Eindrucksvoll diese Bilder, bei dem ein Junge diesen Spulwurm auf den Teppich erbrochen hat. Vereinsgründung : 29. Juni 200211 Sie verursachen Bauchschmerzen und ein Schwächegefühl. Die Würmer entziehen der Nahrung im Darm wichtige Inhaltsstoffe. Die schlecht ernährten Kinder geraten noch schneller in einen eklatanten Vitamin- und Nährstoffmangel. Kinder mit vielen Würmern haben oft geschwollene Bäuche. Manchmal werden sie beim Stuhlgang ausgeschieden. Selten kommen sie auch durch Mund oder Nase heraus. Die WHO empfiehlt eine halbjährliche Entwurmung aller Schulkinder in den Entwicklungsländern und in den Projekten der Ärzte für die 3. Welt wird dies auch so gehandhabt. So haben wird das auch in Malekhu eingeführt. Sr. Shrijana verteilt in der Schule das Wurmmittel Albendazol das schon bei einmaliger Einnahme zum Erfolg führt. Eine zweite Erkrankung möchte ich noch erwähnen: Wir sehen viele Hauterkrankungen durch Viren, Bakterien und Pilze verursacht. Die häufigste Hauterkrankung ist jedoch ist die Scabies, die Krätze, durch Krätzmilben verursacht. Sie wird auch Seven yearsitich genannt, weil der Juckreiz, der allergisch beding ist, oft erst nach vielen Jahren aufhört. Krätzmilben werden ausschließlich von Mensch zu Mensch übertragen vor allem bei engen Wohnver- Hältnissen mit gemeinsamen Betten. Scabies juckt vor allem nachts sehr stark und macht Hautausschläge zwischen den Fingern, unter den Achselhöhlen und in der Genitialgegen. Genau wie die Wurmerkrankungen kommt die Krätze bei uns kaum mehr vor, da sich in den letzten 50 Jahren die hygienischen Bedingungen extrem verbessert haben. Die Behandlung der Krätze ist sowohl mit Tablet- Ten als auch mit einer Lotion oder einer speziellen Salbe möglich. Es ist sehr wichtig, nach anderen Familienmitgliedern zu fragen, die änliche Symtome haben. Dann muss die ganze Familie behandelt werden die Wäsche muss für 72 Stunden in einen Plastiksack getan werden damit die Krätzmilben absterben. Die Be handlung mit Permetrin- Salbe, und die Aufklärungsmaßnahmen werden von Sr. Shrijana durchgeführt. Verteilung von Medikamenten Bericht von Dr. Gaby Philipp12 Bericht unseres Englischlehrers an der Malekhuschule Leistungen der Nepalhilfe Kulmbach für Malekhu / Nepal Bericht unseres Privatlehrers für englische Sprache Sital Kumar Rajbanshi Erziehung ist die Mutter der Zivilisation. Sie kann die Menschen, die Gesellschaft, das Land und sogar die ganze Welt verändern. Die Menschen haben die Bedeutung von Erziehung erkannt, und darum möchten sie, so weit es möglich ist, gebildet werden. Wenn immer wir über Erziehung und ihre Entwicklung in Nepal sprechen, können wir niemals den Beitrag der Nepalhilfe Kulmbach vergessen, die seit mehr als acht Jahren in Malekhu, Bezirk Dhading in Zentralnepal, für diese Aufgabe arbeitet. Die Menschen in Malekhu sind sehr dankbar für den großen Beitrag dieser Organisation, da sie für qualifizierte Erziehung in einem guten pädagogischen Umfeld in der Schule wie auch in den Colleges gesorgt hat. Über die Erziehung hinaus hat Nepalhilfe Kulmbach auch Unterstützung im Gesundheitswesen und Hilfe zur Schaffung von Verdienstmöglichkeit für bedürftige Menschen in dieser Gegend gewährt. Die NHK hat zwei große Gebäude zur Schaffung von guten Klassenzimmern errichtet. Jetzt lernen die Schüler in modernen Gebäuden mit mannigfachen Einrichtungen. Die NHK finanziert fünf hoch qualifizierte nichtstaatliche Lehrer für unterschiedliche Klassenstufen, um die Qualität des Unterrichts für Schüler in Malekhu zu verbessern. Ich selber bin ein Lehrer in dieser Schule, unterstützt von der NHK. Ich bin stolz, Lehrer in Malekhu zu sein, und möchte der NHK dafür danken, mir diese Möglichkeit gegeben zu haben. Die Lehrer haben ein vorzügliches Umfeld für ihre Arbeit erhalten, dank der guten Infrastruktur der Schule und der Zusammenarbeit mit der NHK. Die Organisation sorgt ebenfalls für die täglichen Mahlzeiten für alle Schüler der Grundschule. Sie hat die Schüler zum Lernen angeregt und zu Gesundheitspflege und mehr Reinlichkeit ermutigt. Die NHK hat desgleichen Stipendien für intelligente und wirtschaftlich arme Schüler, besonders aus ethnischen Randgruppen, gewährt. Die Stipendiaten erhalten jede mögliche Unterstützung für eine gute Zukunft, wie Schreibmaterialien, Schuluniformen besondere Hilfe durch Zusatzunterricht. etc. Gesundheitspflege Die Organisation hat auch geholfen bei der Gesundheitsvorsorge der Schüler. Sie hat im Schulgebäude eine besondere Gesundheitsstation mit ausreichender Einrichtung geschaffen. Wir haben eine gut ausgebildete Krankenschwester, finanziert durch NHK. Regelmäßig untersucht sie den Gesundheitszustand der Schüler, verteilt Medikamente, sorgt für notwendige Behandlung und schickt Berichte an die Ärzte der Nepalhilfe in Kulmbach. Von Zeit zu Zeit besuchen Ärzte aus Kathmandu Malekhu und bieten ihre Dienste allen Schülern und ebenso den Bewohnern des Ortes. Sie geben Medikamente und weitere Behandlung bei ernsten Fällen. Die Menschen sind sehr glücklich über die medizinische Vorsorge und hoffen, dass sie auch in Zukunft fortgesetzt wird. Hilfe bei Verdienstmöglichkeiten NHK hat mehr als 50 sehr arme Familien seit fünf Jahren mit etwas Anfangskapital ausgestattet, um wirtschaftliche Tätigkeiten /Geschäfte zu begründen. Zwei Jahre lang half die NHK den armen Familien mit diesem Programm. Das hat sehr dazu beigetragen, deren wirtschaftliche Lage zu verbessern. Einige kauften Schweine und Ziegen zur Aufzucht. Sie sagen, dass diese Hilfe sie zu guten Geschäftstätigkeiten anregte. Tierärzte und Pflegerinnen kommen regelmäßig zu Besuch, um den Zustand der Schweine und Ziegen zu untersuchen und, falls nötig, Medikamente zu geben. In diesem Jahr haben Sonja Promeuschel und Dr. Gabriele Philipp 27 Familien geholfen. So entschlossen sich diese, einen kleinen Laden zu eröffnen und zusätzlich zu Schweinen, Ziegenzucht und Gemüseanbau. Innerhalb eines Jahres werden sie mehr Schweine und Ziegen haben und Gewinn damit machen. Sie sind sehr froh, den Kleinkredit zu wirtschaftlicher Hilfe von der NHK erhalten zu haben. Wegen ihrer mannigfaltigen erfolgreichen wirtschaftlichen Betätigungen hat sich die NHK als eine geachtete Organisation erwiesen und wird als Beschützer von Malekhu betrachtet. Ich glaube, ein jeder in Malekhu achtet die NHK-Familie wegen deren Leistungen, erfolgreichen Planungen und der Zusammenarbeit mit den Menschen in Malekhu. Alle hier sind stolz auf diese Organisation, und sie setzen große Hoffnungen auf sie auch in Zukunft. Sital Kumar Rajbanshi13 Hoffnung schenken Es ist mehr als 10 Jahre her, dass meine Freunde Peter Pöhlmann und Dr. Hans Hunger Patenschaften in Nepal von sieben Kindern übernommen haben. Wir hatten damals Kinder von der deutschen Organisation Shanti Shewa Griha in Patenschaft genommen. Es waren alles Kinder deren Eltern von Lepra geheilt worden waren und dort in der Organisation wohnen und arbeiten konnten. Menschen die an Lepra erkrankt sind, haben alle irgendwie eine körperliche Veränderung, so zum Beispiel fehlen Finger oder im Gesicht ist die Nase oder Augen verändert. Somit sind diese leicht zu erkennen und die Menschen fürchten sich mit diesen Menschen Kontakt zu haben und auch an Lepra zu erkranken. Somit sind diese geheilten Leprapatienten Außenseiter in der Gesellschaft und können weder in ihre Dörfer zurück, noch finden sie eine Arbeit. Umso mehr war es für diese Familien ein großes Glück, dass wir ihre Kinder in Patenschaft genommen haben. Alle Kinder wurden in die Stadtschule, die Tilingatarschule eingeschult. In der Zwischenzeit hat eine junge Frau bereits ihre Ausbildung zur Krankenschwester beendet, ein Mädchen beginnt demnächst die Ausbildung als Krankenschwester. Damals wussten wir noch nicht, was aus diesen Patenschaften werden würde. Wir hoffen, wenn wir jungen Menschen die Chance geben würden, in die Schule zu gehen und einen Beruf zu erlernen, dass die Hilfe, die Hilfe, die wir ihnen geben, vielleicht auch einmal an andere Menschen in Nepal weitergeben würden. Unsere Hoffnung war, dass wir vor Ort in Nepal auch ein Netzwerk an ehrenamtlichen Helfern aufbauen könnten, so wie wir dies in Deutschland begonnen hatten. Bei unserem vor kurzem durchgeführten Gesundheitscamp haben uns der von uns ausgebildete Arzt und drei Krankenschwestern geholfen. Das von uns erhoffte Netzwerk funktioniert... Welche Freude für uns. Zwischenzeitlich haben wir mehr als 90 Patenschaften begründet. Die Kinder und deren Eltern sind mehr als dankbar für diese Chance und für die Hoffnung, die sie, liebe Pateneltern diesen Menschen schenken, Hoffnung für eine bessere Zukunft. Bericht: Sonja Promeuschel Besuch im einzigen staatlichen Altenheim in Nepal. Eitel Freude herrschte bei unserem Besuch am 22. Oktober Bereits zum dritten Male haben wir den 250 Insassen des Altenheimes in Pashupatinath warme Decken persönlich übergeben. In diesem Heim werden Menschen aufgenommen, welche in großer Not leben und keinerlei Angehörige haben. Leider mussten wir feststellen, dass sich die Verhältnisse in diesem Heim abermals verschlechtert haben. Hygiene ist hier ein Fremdwort. Die Toiletten befinden sich in unsäglichem Zustand, Abfall und Unrat überall auf dem Gelände. Augenscheinlich ist die Administration unfähig, die hygienischen Verhältnisse in den Griff zu bekommen. Eine Ausnahme ist der Bereich, in den die Schwestern Mutter Theresa ein Arbeitsfeld haben. Hier ist alles in Ordnung. Nachdem eine finanzielle Unterstützung nicht angeraten ist, wird die Deckenaktion in den nächsten Jahren weiter fortgeführt. Bericht: Peter Pöhlmann Vereinsregister : Amtsgericht Kulmbach V R 47614 Gesundheitstage in Malekhu Bei unserem Nepalaufenthalt im Oktober/November 2010 planten wir Philipps, die Grundschulkinder in Malekhu zu untersuchen und bei Bedarf zu behandeln. Von meinen Aufenthalten in Bangladesh und der Arbeit für die Ärzte für die Dritte Welt wusste ich, dass die Erkrankungen der oberen Luftwege (HNO) die häufigsten Kinderkrankheiten sind. Dann folgen die Erkrankungen der unteren Luftwege (Bronchien, Lunge), die Durchfall- und Wurmerkrankungen, die Hautinfektionen und die Erkrankungen der abführenden Harnwege, der Nieren und der Blase. So überlegten wir uns folgende Untersuchungen: Mein Mann Dr. Alexander Philipp untersuchte die Kinder im HNO-Bereich. Dafür hatte er von der Firma Storz ein wunderbares kleines Endoskop geschenkt bekommen, mit dem man rasch und zuverlässig die Kinder untersuchen konnte. Unser Sohn Stephan, gerade frisch das medizinische Examen gemacht, half auch eifrig mit. Er bestimmte Größe und Gewicht der Kinder, traf die Vorbereitungen für die HNO Untersuchung. Die Ohren mussten zum Teil gereinigt werden, weil eine ordentliche Beurteilung sonst nicht möglich ist. Auch darüber hatten wir schon zuhause nachgedacht und eine mitgebrachte Munddusche half, Ohrenschmalz zu beseitigen. Ich schaute mir die Kinder bezüglich Hauterkrankungen an, fragte nach Beschwerden und bestimmte mithilfe eines Urinstix einige Parameter: Protein, Nitrit, Leukozyten, Blutzucker, Ketonkörper, Bilirubin und Urobilinogen. Mit diesen Parametern konnte ich Erkrankungen der Nieren, der Blase, Diabetes und Lebererkrankungen erfassen. Bei unseren Untersuchungen halfen drei einheimische Krankenschwestern mit, die von der Nepalhilfe Kulmbach ausgebildet wurden. Eine vierte junge Frau half eifrig mit, das Patenkind unseres 1. Vorsitzenden P. Pöhlmann, die jetzt ihre Krankenschwesternausbildung beginnt. Es war eine Freude, mit ihnen zusammen zu arbeiten. Wir haben viel gearbeitet und viel gelacht, und als wir von Kathmandu aus gebeten wurden, auch in der Tilingatar Schule Kinder zu untersuchen und zu behandeln, war es für sie klar, dass sie uns auch dort helfen würden. Doch zurück nach Malekhu: Von den 250 Grundschulkindern waren 180 vollkommen gesund, hatten gute Zähne, im HNO-Bereich alles in Ordnung und auch Haut und die Urinparameter waren in Ordnung. Lunge und Herz wurden bereits von unserem nepalischen Kollegen, dem Kardiologen Dr. Regmi bei einem früheren Gesundheitstag, den er abgehalten hat, untersucht. So brauchten wir Herz und Lunge nicht abzu hören. Es war ein erfreuliches Ergebnis, dass über 70% der Kinder kerngesund waren. Erwartungsgemäss waren das die älteren Kinder, die bereits für sich selbst sorgen können. Bei den Erstklässern gab es mehr krankhafte Befunde, vor allem durch Hygienemangel. Einesteils sind diese Kinder auf die Sorgfalt ihrer Eltern angewiesen, und die Mütter durch Doppelbelastung mit Haushalt und Landwirtschaft nicht dazu in der Lage. Zum zweiten waren die Kleinen noch relativ schlecht ernährt im Gegensatz zu den Grossen. Was sicher darauf zurückzuführen ist, dass wir in dieser Schule für die Grundschüler ein tägliches Mittagessen zur Verfügung stellen, und durch dieses tägliche hochwertige Essen sind die Größeren gesünder und besser ernährt. Zurück zu den Befunden: Über 40 Kinder hatten sanierungsbedürftige Zähne. Von der Nepalhilfe Kulmbach haben wir vor zwei Jahren eine Dentalstation angeschafft und immer wieder kommen auch Zahnärzte und behandeln die Kinder. Unsere Schwester Shrijana, die von der Nepalhilfe angestellt ist, führt regelmäßige Schulungen über tägliches Zähneputzen durch, das auch bei den Größeren bereits deutliche Erfolge zeigt, aber die Milchgebisse der Kleinen sahen oft katastrophal aus. Im HNO Bereich haben wir 21 Kinder mit verschiedenen Erkrankungen festgestellt, meistens Mittelohrentzündungen, die wir mit unseren mitgebrachten Medikamenten behandeln konnten. Da wir eine Woche am Ort waren, haben wir am letzten Tag diese Kinder noch einmal kontrolliert und die alle waren deutlich gebessert. Ebenso war es mit den Erkrankungen der ableitenden Harnwege: Acht Kinder wurden diagnostiziert und behandelt und die Nachuntersuchung erfolgte am letzten Tag, alle Kinder waren jetzt gesund. Zwei Kinder hatten eine Behinderung: Ein Mädchen hatte eine Epilepsie und Verbrennungen im Gesicht nach einem schweren Unfall. Wir stellten die antiepileptische Therapie neu ein. Das andere hatte deformierte Füße und Hände durch systematische Muskelerkrankung. Beide Mädchen wurden durch die Initiative von Dr. Hans Hunger und Peter Pöhlmann in Kathmandu operiert und sind jetzt in einem erfreulich guten Zustand. Familie Philipp Eine Patenschaft kostet Euro im Jahr15 Familie Philipp bei ihrer segensreichen Arbeit Was mich vor allem interessiert hat, war die Frage: Gibt es an unserer Schule in Malekhu unterernährte Kinder? Wir fanden nur ein wirklich unterernährtes Kind in der Grundschule. Der Junge hatte einen BMI von 10 mit 14 kg Gewicht bei einer Grösse von 113 cm. Er war 9 Jahre alt. Dieser kleine Junge fiel uns auf, weil er Ketonkörper im Urin hatte, ohne einen Diabetes zu haben. Das konnte nur eine Hungerazidose sein! Wir lagen richtig. Es war vor dem Mittagessen, und er hatte seit dem Mittagessen am Tag zuvor nichts mehr gegessen. Er darf nur deshalb zur Schule gehen, weil er ein Essen bekommt! Dies ist aber sein einziges Essen am Tag! Wir haben Sonja Promeuschel gerufen und ihr dies mitgeteilt. Sofort hat sie geholfen und er hat ruhig und mit großer Konzentration Sonjas Mittagessen aufgegessen! Ob das ein Patenkind werden könnte? Mit Erstaunen ließen wir uns von seinem Lehrer seine Zeugnisse zeigen, nur gute Noten! Dieser kleine unterernährte Junge Surendra wird eine Patenschaft bekommen und ich bin sicher, er wird seinen Weg gehen und seinen Pateneltern große Freude machen. Viele Kinder sind sehr klein für ihr Alter (stunted) und untergewichtig für ihre Größe (waisted). Dies kommt durch chronische Mangel- und Fehlernährung. Diese Kinder waren aber gesund und leistungsfähig. Eine weitere Frage war, ob die Kinder aufgrund der geringen Eiweißaufnahme eine Anämie haben. In Bangladesh haben sehr viele Kinder eine Anämie, die sich für die körperliche und geistige Entwicklung äußerst ungünstig auswirkt. Ich habe von der Nepalhilfe ein Gerät zur Verfügung gestellt bekommen, das den Hämoglobingehalt misst und ich habe erfreulicherweise keine einzige Anämie in Malekhu diagnostizieren müssen. Auch hier zeigt sich der Erfolg der täglichen Schulspeisung die zwar ohne Fleisch, aber mit einem Ei und Sojabohnen zweimal pro Woche ein gutes ausreichendes Essen darstellt. Frau Sigrid Daum hat mir eine Spende gegeben, um mit den Kindern ein Fest zu feiern! Das taten wir dann am Ende unseres Gesundheitstage. Es war die reine Freude zu sehen, wie Kinder, die nur Reis und Gemüse kennen, hier gestrahlt und gegessen haben und genüsslich die Hühnerbeine verspeisten! Grosse Dankbarkeit breitete sich aus. Auch ich bin dankbar für diese Arbeit, die wir leisten durften, eine Tätigkeit, die bereichert! Dr. med. Gabriele Philipp Frei für Münch - Druck! Schatzmeister : Stefan Fechner16 Man sieht nur mit dem Herzen gut Lieber Peter Pöhlmann, liebe Sonja Promeuschel und lieber Dr. Johann Hunger, in diesem Jahr habe ich euch auf eurer Reise nach Nepal begleitet. Viele Tage waren wir gemeinsam unterwegs und ich hatte Gelegenheit euch und eure Arbeit zu beobachten. Ich habe einen Teil des Landes mit seiner wunderschönen Landschaft gesehen und bin freundlichen und offenen nepalesischen Menschen begegnet. Auf der anderen Seite sah ich erschreckende Armut in der die Menschen leben müssen und es scheint wenig Hoffnung auf Verbesserung zu geben. Für mich war es eine Reise mit sehr vielen verschiedenen Eindrücken und Gefühlen. Diese Reise hat mich geprägt und wird mich immer begleiten. Nicht zuletzt habt aber auch ihr einen großen Eindruck hinterlassen. Ich habe gesehen, dass in jedem von euch ein so großes und mutiges Herz steckt. Mit diesen Herzen habt ihr vor allem für die ärmsten Kinder und schwächsten Familien so viele wichtige Hilfsleistungen in Nepal aufgebaut. Ihr habt seit vielen Jahren so viele deutsche und auch nepalesische Menschen damit überzeugt sich für andere einzusetzen und ebenfalls zu helfen. Ich bin mit einem Gefühl großer Dankbarkeit zurück gereist. Dankbarkeit, euch gegenüber. Es machte mir so viel Mut euch und eure Taten zu sehen. Ich grüße euch herzlich und freue mich auf ein Wiedersehen. Eure Simone Rödel Besuch bei meinem Patenkind Ich war Teilnehmer der Reisegruppe im Oktober Bei Führungen durch die Königsstädte Kathmandu, Patan und Bhaktapur, sowie Besuch in Pokhara, konnte ich Land und Leute kennenlernen. Nepal ist ein Land mit vielen Gegensätzlichkeiten herrliche Landschaften - große Armut - viel Leid. Bei unserem Besuch in der Tilingatarschule wurden wir von den Schülerinnen und Schülern herzlich begrüßt. Ich war beeindruckt von der Leistung der NHK in dieser Schule. Nach ein paar Tagen fuhren wir nach Malekhu. Nach über sechsstündiger Fahrt über einen Pass kamen wir dort an. Ein großer Empfang mit vielen Festreden anlässlich der Einweihung der neuen Schulräume und des gepflasterten Schulhofes schloss sich an. Erfreut war ich über das Kennenlernen meines Patenkindes, Mister Magar. Der Junge war schüchtern, was auch für mich verständlich war. Er muss jeden Tag zwei Stunden beschwerlichen Fußweg zurücklegen um die Schule zu erreichen und wieder nach Hause zukommen. Er besucht sie regelmäßig und ist sehr fleißig. Über eine Hängebrücke und längerem Fußmarsch erreichte ich mit der Gruppe das einfache Haus meines Patenkindes. Der Empfang war herzlich. Zwei Kühe, ein Schwein, Ziegen und Hühner hatt die Familie. Ich gehe davon aus, dass durch diese Landwirtschaft eine ausreichende Ernährung erfolgen kann. Für die Kinder und die Familie habe ich Geschenke mitgebracht. Die Freude hierüber war sehr groß. Leuchtende Kinderaugen, strahlende Gesichter. Beeindruckt haben mich die Abschiedsworte der Mutter. Sie verzichtet auf Dinge, um ihre Kinder in der Schule etwas lernen zu lassen. Die vielen Eindrücke haben mich sehr stark berührt und ich bin froh und glücklich durch meine Patenschaft etwas für diese Familie mit ihren Kindern leisten zu können. Bericht: Manfred Finkentey E Mail :17 Pateneltern berichten über ihr Patenkind Srijana Nepali ist seit einigen Jahren unser Patenkind. Sie besucht die Schule in Malekhu. Im Oktober 2007 reisten wir zusammen mit Sonja, Peter und Freunden der Nepalhilfe nach Nepal, um unser Patenkind kennenzulernen. In Malekhu wurden wir alle herzlich empfangen, die Begegnung mit Srijana und ihrer Familie wurde zu einem unvergessgesslichen Erlebnis für uns. Srijana lebt zusammen mit Ihrer Familie in einer Lehmhütte außerhalb von Malekhu am Rand eines Waldgebietes. Die Hütte ist feucht und finster. Einziges Möbelstück ist ein Holzbett ohne Matratze. Durch die offene Feuerstelle entsteht ein beißender Geruch. Spontan entschieden wir uns, zu dieser abgelegenen Hütte eine Stromleitung vom Dorf legen zu lassen und auch die Kosten dafür zu übernehmen, sodass etwas Licht in die Dunkelheit kommt. Eine unbeschreibliche Freude kommt auf, als Shyam Neupane dies übersetzt. Die strahlenden Augen werden wir nicht vergessen. Nun kann Srijana am Abend lesen und ihre Hausaufgaben machen. Für die Familie gibt es jetzt einen elektrischen Reiskocher. Wir hoffen, dass dieser Fortschritt ein Anstoß für die weitere Entwicklung von Srijana, ihrer beiden Geschwister und den Rest der Familie sein wird. Dies ist ein kleiner Ausschnitt aus unserer kurzen Begegnung mit unserem Patenkind. Bericht von Ingrid und Albin Schmidt Schriftführer : Gerhard Weith Mehr anzeigen
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Kredite für die Ärmsten Das entwicklungspolitische Modell der "Grameen-Bank" in Bangladesch Volker Harms/Manuela Schulze Durch BRIGITTE ERLERS 1985 veröffentlichtes Buch "Tödliche Hilfe. Bericht von meiner Mehr 2016 © DocPlayer.org Datenschutzbestimmungen | Nutzungsbedingungen | Feedback | Book Catalog: nut
Nut: the goddess of life in text and iconography
Uppsala. Dep. of Archaeology and Ancient History, Uppsala University. 2002. VIII, 490 S.. Uppsala studies in Egyptology; 5. ISBN 91-506-1653-6
Nutana bhaktamala: jisameòm 128 santa sadha mahatma aura bhaktoòm ki saçnkshipta jivaniyaòm tatha unake kucha bacana bani diye gaye haiòm
Maheshwari, S. D.
Agara. Santadasa Maheâsvari,. 1974.. 400 p., [1] leaf of plates. NÅutana chanda-parikramÅa
Sena, Prabodhacandra
3. Aufl. KalakÅatÅa. ÅAnanda Publ.. 1993. 35, 323 S.. ISBN 81-7066576-0
Nutation and the earth's rotation: [symposium] held in Kiev, USSR, 23-28 May, 1977
Fedorov, E. P. ; Smith, M. L. ; Bender, P. L. Dordrecht, Holland ; . D. Reidel Pub. Co., ;. c1980.. xvi, 266 p.. Nutation, croissance et graviréaction des racines de maÉis
Ney, Daniel
1981. getr. Zählung. DIE NUTATIONEN DER BLUETHENSTIELE DER PAPAVER-ARTEN UND DER SPROSSENDEN VON AMPELOPSIS QUINQUEFOLIA MICHX. VON MAX SCHOLTZ. BRESLAU: NISCHKOWSKY 1892. S.374-406. KARLSRUHE, HAB.-SCHR. 1891 AUS: COHN: BEITRAEGE ZUR BIOLOGIE DER PFLANZEN. 5.
Scholtz, Max
1892. The nutbrowne maid: From the earliest Edition of Arnold's Chronicle
London. Pickering. 1836. XVI, XXX, [3] Bl.. The nutbrown maid
Anon, Cambridge [England]. Chadwyck-Healey,. 1992. THE NUTBROWN MAID. PHILIP LINDSAY
TORONTO (U. A.). HARLEQUIN BOOKS. 1954. 287 S.. HARLEQUIN BOOKS. 280.. The nut-brown maids, or, The first hosier and his hosen: a family chronicle of the days of Queen Elizabeth.
London. J.W. Parker and son,. 1859.. vi, 408 p.. Nutbush city limits
Turner, Ike. ; Turner, Tina. Los Angeles. United Artists,. p1973.. 1 sound disc. <<Des>> hocherleuchteten Gottsgelehrten Herrn Johann Arndts, weyland General-Superintendenten des Fürstenthums Lüneburg, etc. Samtliche sechs geistreiche Bücher vom wahren Christenthum: das ist von heilsamer Busse, herzlicher Reue und Leid über die Sünde, wahrem Glauben, auch heil. Leben und Wandel der rechten und wahren Christen
Arndt, Johann ; Ozawa, Seiji ¬[Dirigent/in]¬
Zürich . in Bürcklischer Truckerey getruckt. 1746. [10] Bl., 1352 S.. Elektronik im Kraftfahrzeug: Tagung Baden-Baden, 25. und 26. September 2003
Nichtred. Ms.-Dr.. Düsseldorf. VDI-Verl.. 2003. 1226 S. : Ill., graph. Darst.. VDI-Berichte ; 1789. ISBN 3-18-091789-X
Marz, Fritz ; Arnold, Rolf ; Reischmann, Jost ; Petipa, Marius ; Malachov, Vladimir ; Saidakova, Nadja ; Matz, Oliver ; Barenboim, Daniel ; Spinatelli, Luisa
1. Aufl.. Stuttgart. Klett. 1978. 230 S.. Anmerkungen und Argumente zur historischen und politischen Bildung ; 21. ISBN 3-12-927560-6
London. Bodley Head. 1984. 102 S.. ISBN 0-370-30840-9
New Jersey. Paganiniana Publications. 1985. 112 S.. ISBN 0-86622-325-8
Hoffmann, Ernst T. A. ; Innocenti, Roberto [Ill.]
1. ed. Mankato, Minn.. Creative Ed. [u.a.]. 1996. 135 S.. ISBN 0-15-100227-4
Nutcracker: money, madness, murder ; a family album
Garden City, NY. Doubleday. 1985. 444 S.. ISBN 0-385-19268-1 : $17.95
Cajkovskij, Pëtr I. ; Mackerras, Charles
Cleveland, Ohio. Telarc. 1986. 2 Compact-Discs + 1 Begleith.. Nutcracker: highlights
ÏCajkovskij, Pëtr I. ; Halász, Michael
S.l.. Pacific Music Co.. 1988. 1 Compact-Disc : digital, audio + 1 Beil.. Nutcracker: suite no. 1 : op. 71a
Cajkovskij, Pëtr Ilic Detroit, Mich.. Luck's Music Library,. [199-?]. 1 part. (109 s.) +. Nutcracker
Hoffmann, E. T. A. ; Plummer, Christopher. ; Thomas, Michael Tilson, ; Tchaikovsky, Peter Ilich, New York, N.Y.. Caedmon,. p1985.. 3 sound discs (145 min.). Nutcracker--: the musical : a 2-act play : based on E.T.A. Hoffman[n]'s "The Nutcracker and Mouse King" : music adapted from Peter Illytch Tchaikovsky's "Nutcracker suite"
Larrivey, Wayne. ; Meyer, Debbie. ; Hoffmann, E. T. A. ; Tchaikovsky, Peter Ilich, Schulenburg, TX. I.E. Clark,. c1996.. vi, 26 p.. Nutcracker: an intelligent channel spacer.
Xiong, Xiao-Ming.
Berkeley. Electronics Research Laboratory, College of Engineering, University of California,. [1986]. 14 p.. Nutcracker!: [DVD Video]
ÏCajkovskij, Pëtr I. ; Bourne, Matthew ¬[Choreogr.]¬ ; Duncan, Martin ¬[Lit. Vorl.]¬ ; MacGibbon, Ross ¬[Regie]¬ ; Flind, Simon ¬[Prod.]¬ ; Ambler, Scott ¬[Tänzer/in]¬ ; Piercy, Emily ¬[Tänzer/in]¬ ; Curtin, Saranne ¬[Tänzer/in]¬ ; Wardrop, Ewan ¬[Tänzer/in]¬ ; Murfitt, Etta ¬[Tänzer/in]¬ ; Vincent, Alan ¬[Tänzer/in]¬
[S.l.]. Warner Music Germany. [ca. 2004]. 1 DVD (ca. 88 Min.). _The_ Nutcracker: The Sleeping Beauty
Hamburg. Deutsche Grammophon. 1992. 2 CD½s : DDD. _The_ Nutcracker: a pop-up book
London. Orchard Books. 1986. 5 Bl. : Ill.. ISBN 84-7075-350-9
¬The¬ nutcracker: The story of the New York City Ballet's production told in pictures. Introd. by Lincoln Kirstein. Ed. by Nancy Lassalle
New York. Dodd, Mead & Co.. 1975. 63 S.: überw.Ill.. ¬[Video¬] The Nutcracker
[o. O.]. Warner. c 1989. 1 Video. 69,95
The nutcracker: Suite from the ballet ; op. 71a
Cajkovskij, Pëtr I.
[Taschenpartitur]. London [u.a.]. Eulenburg. [circa 1985]. II, 146 S.. The nutcracker
Hoffmann, Ernst T. A. ; Bell, Anthea ; Zwerger, Lisbeth
London. North-South Books. 1994. [24] S.. ISBN 1-558-58286-X
¬The¬ nutcracker
[S.l.]. Universal Music. [ca. 2004]. ¬The¬ magic of Russian ballet. ¬The¬ nutcracker: fairy ballet in two acts ; op. 71 ; [CD]
ÏCajkovskij, Pëtr I. ; Svetlanov, Evgenij F. ¬[Dirigent/in]¬
Hamburg [u.a.]. BMG Ariola. c 1993. 2 CDs. The nutcracker
Hoffmann, Ernst T. A. ; Clement-Davies, David ; Mayhew, James
London [u.a.]. Dorling Kindersley. 1999. 64 S.. A Dorling Kindersley book. ISBN 0-7513-7177-7
London. Little books. 1992. [24] S.. Picture Book Studio ; 23. ISBN 1-85618-023-9 (: £ 3.99)
Kidd, Ronald ; Reinert, Rick ; Hoffmann, Ernst T. A.
Nasville, Tenn.. Ideals Publ.. 1985. [22] Bl.. ISBN 0-8249-8095-6
¬The¬ nutcracker: Gesamtaufnahme ; [CD]
ÏCajkovskij, Pëtr I. ; Ozawa, Seiji ¬[Dirigent/in]¬
Hamburg. Polygram. [1992]. 2 CDs. The nutcracker: based on the classic story by E.T.A. Hoffnung
Hoffmann, Ernst T. A. ; Paschkis, Julie
San Francisco. Chronicle Books. 2001. [16] Bl.. ISBN 0-8118-2962-6
Helborough, Emma. ; Luraschi, Anna.
London. Usborne,. 2004.. 48 p.. The Nutcracker: storybook set, Advent calendar
Packard, Mary. ; Brooks, Nan, New York. Workman Pub.,. c1993.. 1 v. (unpaged). The nutcracker
Petiéska, Eduard. ; Berková, Dagmar. ; Hoffmann, E. T. A. New York. F. Watts,. c1968.. 62 p.. The Nutcracker: a story & a ballet
Switzer, Ellen Eichenwald ; Caras, Steven ; Costas New York. Atheneum,. 1985.. 101 p.. The nutcracker: complete ballet, op. 71
Tchaikovsky, Peter Ilich, ; Hoffmann, E. T. A. ; Previn, André, [London]. EMI,. p1986. 2 sound discs (88 min.). The nutcracker: complete ballet in full score
Tchaikovsky, Peter Ilich, ; Petipa, Marius, ; Vsevolozhski\012D, I. A. ; Hoffmann, E. T. A. ; Dumas, Alexandre, Mineola, N.Y.. Dover,. 2004.. 1 score (511 p.) ;. The nutcracker: suite from the ballett op. 71a = Der Nußknacker = Casse-noisette
London [u.a.]. Eulenburg,. [1997?].. 146, [2] S.. The Nutcracker: the story based on the ballet
New York. Random House,. c1983.. 2 v.. ¬The¬ nutcracker: suite from the ballett op. 71a
[Studienpartitur]. London [u.a.]. Eulenburg. 1997. 146, [2] S.. ¬The¬ nutcracker: [Video]
ÏCajkovskij, Pëtr I. ¬[Komp.]¬ ; Nureev, Rudol'f G. ¬[Sonst.]¬ ; Maurin, Elisabeth ; Hilaire, Laurent ¬[Tänzer/in]¬ ; Quéval, Michel ¬[Dirigent/in]¬
Hamburg. Teldec. 1991. 1 Videokass. (90 Min.). Hoffmann, Ernst T. A. ; Manheim, Ralph ; Send.
207 p. ;. ^the^ Nutcracker : Gesamtausg. / Philhar- Monia Orchestra. Dirigent: Michael Til- Son. -
Frankfurt : Cbs, 1985. - 2 cd. 48,00
The nut-cracker, and every nut a sound kernel; or, A new budget without a single tax.: Containing original jokes, smart repartees, sprightly wit ...
Tickle, Timothy, London. T. Hughes,. 1804.. xii, 168 p.. The nutcracker and The golden pot
New York. Dover Publ.. 1993. IV, 123 S.. Dover thrift editions. ISBN 0-486-27806-9 : $1.00
¬The¬ Nutcracker Ballet: a Christmas fantasy and its history
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Fisher New Haven . Yale University Press. 2003. xix, 230 s.. 'Nutcracker' nation: how an Old World ballet became a Christmas tradition in the New World
Fisher, Jennifer.
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Berlin. Universal Music. P 2005. 2 CDs. The nutcracker, op. 71: excerpts from the ballet
Tchaikovsky, Peter Ilich, ; Prokofiev, Sergey, ; Mravinsky, Yevgeny, Russia. Melodiya ;. [c1995]. 1 sound disc (ca. 60 min.). ¬The¬ nutcracker, op. 71 a: suite from the ballet op. 71
ÏCajkovskij, Pëtr I. ; Argerich, Martha ¬[Klavier]¬ ; Economou, Nicolas ¬[Klavier u. a.]¬
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ÏCajkovskij, Pëtr I. ; Wallin, Gunilla ¬[Regie]¬ ; Lindqvist, Marie ¬[Tänzer]¬ ; Nordström, Anders ¬[Tänzer]¬ ; Isberg, Pär ¬[Choreogr.]¬ ; Salavatov, Renat ¬[Dir.]¬ ; Rosén, Jens ¬[Tänzer]¬ ; Kastrinos, Alexandra ¬[Tänzer]¬ ; Carlsson, Weit ¬[Tänzer]¬ ; Stålhammar, Charlotte ¬[Tänzer]¬ ; Perback-Lindgren, Helene ¬[Tänzer]¬
Ratingen. TDK. c 2004. 1 DVD-Video (PAL, Region code 0 (worldwide), 95 Min.), digital, stereo : farb., Dolby digital ; 12 cm + Beih.. The nutcracker ; Serenade for strings
Tchaikovsky, Peter Ilich, ; Dorati, Antal. ; Tchaikovsky, Peter Ilich, New York. Mercury. p1991. 2 sound discs. Nutcracker suite: woodwind/clarinet quartet with optional rhythm section
ÏCajkovskij, Pëtr I. ; Mays, Bill ¬[Bearb.]¬
[Rottenburg]. Advance Music. 1995. Nutcracker Suite
ÏCajkovskij, Pëtr I. ; Harvey, Roger
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in full score. New York. Dover. 1987. 117 S.. ISBN 0-486-25379-1
Nutcracker Suite: music from the ballet
ÏCajkovskij, Pëtr I. ; Bantock, Granville
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ÏCajkovskij, Pëtr I. ; Allen, Michael W.
[Partitur, Stimmen]. Awada, Col.. Allen. 1997. 60 S ; Spiralheftung. Boulder brass series. Nutcracker suite: opus 71a
Tchaikovsky, Peter Ilich, [United States?]. Music Appreciation Records,. [1941]. 3 sound discs. Nutcracker suite,: op.71 (i.e. op.71a)
Tchaikovsky, Peter Ilich, New York, . E.F. Kalmus,. c1932.. miniature score (146p.). Nutcracker Suite: saxophone quartet (SATB) with optional rhythm section
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Plymouth. Metacom. ¬The¬ nutcracker suite: opus 71a
ÏCajkovskij, Petr I. ; Langer, Eduard ; Hinson, Maurice
[Partitur]. Van Nuys, CA. Alfred. c 1991. 80 S. : Ill.. The Nutcracker suite
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Cajkovskij, Pëtr Ilic ; Langer, Eduard ; Hinson, Maurice Van Nuys. Alfred publ.,. cop. 1991. 79 s.. The Nutcracker suite,: from Walt Disney's Fantasia;
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q-de-1374 | Was ist atonale Musik? | ⭐Nepalnachrichten 10 / 2010
Nepalnachrichten 10 / 2010
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1 Nepalnachrichten 10 / 2010 Saroy Kumar Pandey Headmaster Tilingatarschule Dev Tripathi Headmaster Malekhuschule Shyam Neupane unser Motor in Nepal Shyam Dhaubhadel Siddhi-Memorial-Hospital Dr. Prakash Regmi Bir- Hospital - Kathmandu Shanker Giri Vors. Schulkom.Ttilingatarschule Ram Bandhari Chhetry Lionsclub Intern. KTM Shrijana Thabalija Krankenschwester - Malekhu Prof. Dr. Bishal Upreti unser Kopf in Nepal Anupa Kandel Krankenschwester - Malekhu Freunde und Helfer in Nepal2 Bericht des Vorsitzenden Liebe Mitglieder, Freunde und Gönner unseres Vereins. Namaste ich grüße den Gott in Dir. Das Jahr neigt sich dem Ende entgegen. Grund genug, über Land und Leute sowie unsere Initiativen in Nepal zu berichten. Nepal leidet noch immer an den Folgen des Bürgerkriegs, den die maoistische Kommunistische Partei mit dem König führte. Dieser wurde im Jahre 2006 auf Druck Indiens gestürzt. König Gyanendra musste abdanken. Leider ist der Friedensprozess nicht abgeschlossen. Es fehlt nach wie vor eine neue Verfassung. Nepal ist seit dem 28. Mai 2008 eine Republik. Fünf Monate zuvor wurde die Monarchie vom Parlament abgeschafft. Nun ist der König ein gewöhnlicher Staatsbürger. Abgeschafft wurde auch der Status des Hinduismus als Staatsreligion, obwohl etwa 80 Prozent der Bevölkerung dieser Glaubensrichtung angehören. Derzeit sitzen Vertreter von sieben Parteien im Parlament, deren Ziel es gewesen ist, eine Demokratisierung des Landes zu erreichen. Leider sind die Parteien zerstritten. Ein Dilemma Land und Menschen leiden darunter sehr. Die Hoffnung auf eine Normalisierung ist äußerst gering. Somit muss damit gerechnet werden, dass die Menschen noch lange in Armut und Hoffnungslosigkeit leben müssen. Diese Tatsache fordert unsere Hilfe in der Zukunft weiter. In diesem Jahr hat unser Verein sein Augenmerk auf die Schule in Malekhu im Distrikt Dhading gelegt, nachdem dort Armut und Arbeitslosigkeit sehr groß sind. Dieser Distrikt ist einer der am wenigsten entwickelten in Zentralnepal. Besondere Unterstützung erhielten wir von den Sternstunden München -. Hatten wir bereits im Jahre Euro für dieses Schulprojekt erhalten, so war die Freude groß darüber, dass unser Antrag auf weitere Hilfe angenommen wurde. Wir erhielten für den Bau von sechs neuen Schulräumen an der Hauptschule Euro. Zudem wurde unser Projekt im Bayerischen Fernsehen am 17. Dezember 2009 vorgestellt. Herzlichen Dank an die Sternstunden. Die Schaffung weiterer Schulräume für etwa 800 Hauptschüler war dringend nötig. Bis zu einhundert Kinder waren in kleinen Schulräumen zusammengepfercht. Die gesamte Baumaßnahme erforderte mehr als Euro. Weitere Euro waren erforderlich um den großen Schulhof staubfrei zu machen. Wir werden auch die Schulspeisung in der Grundschule Malekhu mit ca. 260 Kindern aufrecht erhalten. Trotz dieser Hilfe sind noch sehr viele Kinder unterernährt und teilweise krank. Die Schaffung einer Gesundheitsstation mit Dentaleinrichtung ist beispielgebend in Nepal. Krankenschwester Shrijana, welcher von unserem Verein die Ausbildung finanziert wurde, ist sehr zuverlässig und fleißig. Außerdem finanziert die Nepalhilfe Kulmbach fünf Lehrer, nachdem die Regierung nicht in der Lage ist, Lehrkräfte zur Verfügung zu stellen. Weiterhin werden wir aktiv die Tilingatarschule in Dhapasi, das Altenheim in Pashupatinath und das Siddhi- Memorial-Hospital in Bhaktapur im Rahmen unserer Möglichkeiten unterstützen. Erfreulich ist auch die Mitgliederentwicklung. Inzwischen zählt unser Verein über 270 Mitglieder. Hinzu kommen etwa 90 Schulpatenschaften. Die Vorstandschaft freut sich hierüber besonders. Im Oktober reisten die Vorstände Peter Pöhlmann, Sonja Promeuschel mit den Beiräten Dr. Johann Hunger, Dr. Gaby Philipp, Walter Niemann, wieder nach Nepal, um die Projekte zu inspizieren und weitere Maßnahmen zu planen. In der Tilingatarschule wird ein Computercenter mit 10 Arbeitsplätzen geschaffen. Die Schüler und Schülerinnen werden ab Klasse 11 von externen Spezialisten geschult. In beiden Schulen sollen außerdem ausgewählte Schulabgänger in Lehrzentren eine Berufsausbildung erhalten. In Nepal gibt es keine Berufsausbildung wie in Deutschland. Betriebliche Ausbildung ist ein Fremdwort. Am 26. Oktober feierten wir in der Malekhuschule die Einweihung der neuen Schulräume und die Pflasterung des großen Schulhofes, zusammen mit dem stellv. Botschafter Henning Hansen. Für diese Baumaßnahmen mussten mehr als Euro zur Verfügung gestellt werden Euro steuerten die Sternstunden, wie vor erwähnt bei. An dieser Stelle gilt mein Dank unseren selbstlosen Freunden Prof. Dr. Bishal Upreti und Shyam Neupane, ohne deren Hilfe vor Ort eine derartige Leistungsbilanz nicht möglich wäre. Dr. Gaby und Alexander Philipp und Sohn Stefan praktizierten sowohl in der Malekhu- als auch in der Tilingatarschule. Unterstützt wurden sie von Dr. Dhruba Shresta, den Krankenschwestern Shrijana Thapalija, Sharada Barakoti, Pratipha Khatri und Anupa Kandel, deren Ausbildungen NHK finanzierte. Eine echte Hilfe zur Selbsthilfe. Nicht vergessen will ich unseren Spendern zu danken. Eine Hilfe wäre ohne die vielen Sonderzuwendungen nicht möglich gewesen. Wir sind dankbar, wenn wir auch im kommenden Jahr Unterstützungen bekommen würden. In herzlicher Verbundenheit Peter Pöhlmann 1. Vorsitzender: Peter Pöhlmann /Söldenacker Kulmbach Tel /743793 Neue Schulkleidung in der Malekhuschule Hilfe für die ärmsten Kinder der Grundschule in Malekhu Übergabe der neuen Schulkleidung Im Jahre 2003 hatten wir ersten Kontakt mit der Grundschule in Malekhu. Etwa 100 Kinder waren hier auf engstem Raum in einer ärmliche Hütte untergebracht. Die sanitären Verhältnisse waren damals unbeschreiblich. Inzwischen haben wir mit Hilfe unserer Freunde Prof. Dr. Bishal Upreti und Shyam Neupane eine Einrichtung mit Beispielcharakter geschaffen. Die Schülerzahl hat sich deshalb fast verdoppelt. Ca. 250 Grundschüler sind nun in ordentlichen Räumen untergebracht. Somit ist es uns gelungen, Kindern aus dem Einzugsbereich der Schule bis zu zwei Stunden Schulweg eine Perspektive zu geben und dem Analphabetentum entgegenzutreten. In Nepal tragen die Volksschüler grundsätzlich Schulkleidung, die von den Eltern bezahlt werden muss. Auch alle Schulmaterialen sind von den Familien selbst zu finanzieren. Vielfach ist das kaum möglich. So haben wir uns entschlossen für die ärmsten Grundschüler, 127 an der Zahl, die Schulkleidung mit Strümpfen und Schuhen zur Verfügung zu stellen. Voraussetzung war für uns, dass die Kleidungsstücke in Malekhu von Einheimischen genäht werden. Somit haben wir zusätzlich Arbeit geschaffen, die dringend nötig ist bei etwa 65 Prozent Arbeitslosigkeit. Anfang Juni 2010 wurden die Kleidungsstücke an die Kinder verteilt. Die Freude und Dankbarkeit war groß Auch in den folgenden Jahren wollen wir diese Hilfe leisten. Bericht von Peter Pöhlmann4 50 Jahre Shree Bageshwaree Sekundarschule Feier des Goldenen Jubiläums der Shree - Bageshwaree - Sekundar Schule in Malekhu / ) Unser Freund Prof.Dr. Bishal Upreti übermittelte uns folgenden Bericht: Am 30. Dezember 2009 feierte die Shree Bageshwaree Sekundarschule ihre Gründung vor 50 Jahren. An diesem Tag vollendete die Schule das 49. Jahr seit ihrer Gründung und begann das 50. ihres Bestehens. Die Schule wird die Feiern zum Goldenen Jubiläum während des ganzen Jahres fortsetzen. Sie wurde im Dezember 1960 als Grundschule gegründet und wurde zur Unteren Hauptschule im Jahr 1977 und zur Hauptschule 1988 aufgestuft. Erst im Jahr 2007 wurde sie Sekundarschule mit der Einrichtung der Klassen 11 und 12 gemäß den Richtlinien der Prüfungsbehörde von Nepal für das Sekundarschulwesen. Die Schule hat langsamen, aber stetigen Fortschritt in einem Land wie Nepal gemacht, in dem Mittel knapp sind und staatliche Unterstützung im wesentlichen darauf beschränkt ist, Gehälter für eine minimale Zahl von Lehrern zu garantieren. Für beinahe ein Jahrzehnt und sogar noch, als sie auf das Niveau einer Sekundarschule gehoben wurde, musste sie in einem sehr baufälligen Gebäude mit einem Minimum an Finanzen und Einrichtungen zurecht kommen. Dann erst wurden Teile der Sekundarschule und ein modernes neues Gebäude gebaut, 1966 durch den Tri-Chandra Campus der Tribhuvan Universität und danach die ganze Sekundarschule in ein eigenes Gebäude, das im Jahr 2000 errichtet wurde, auch mit der Hilfe von Geldgebern aus Japan. Diese kleinen Schritte machten es möglich, dass die Schule in eine neue Entwicklung und Zukunftsaussichten eintrat. Alte Grundschule Die Nepalhilfe Kulmbach e.v. begann 2003 ihre Zusammenarbeit mit der Schule. Seit diesem Zeitpunkt hat die Schule eine wesentliche Veränderung erlebt, in Hinsicht auf bauliche Verbesserungen und die Steigerung des Unterrichtsangebotes. Die NHK hat den Bau des dreigeschossigen Grundschulgebäudes und die Beschäftigung von fünf hochqualifizierten Privatlehrern finanziert, hat regelmäßige Patenschaften für 50 Kinder gewährt, eine Bücherei und weitere Unterrichtsmittel bereitgestellt und täglich erhalten über 260 Grundschüler eine Schulspeisung. Ersetzt wurden die unmöglichen und dazu wenigen Toiletten durch ordentliche WC- und Waschgelegenheiten sowie ein Kinderspielplatz gebaut. Nicht zu vergessen ist die Einrichtung einer Gesundheits und Hygienestation. Die Finanzierung einer erforderlichen Krankenschwester wurde auch übernommen. Die Nepalhilfe Kulmbach errichtete in den Jahren 2009 und 2010 ein dreistöckiges Haupt-Schulgebäude. Abgerissenes Hauptschulgebäude Neues Haupt - Schulgebäude mit Hilfe der Sternstunden Mit all dieser Hilfe, sowohl bei Einrichtung wie bei pädagogischer Unterstützung, kann heute die Shree Bageswharee Schule als eine der am besten ausgestatteten staatlichen Schulen in Nepal betrachtet werden. Die NHK hat ebenfalls begabte Schüler, welche als SLC- Prüfung in Melekhu bestanden haben, in weiterer Fortbildung unterstützt, viele von ihnen werden als Krankenschwestern ausgebildet, und einige studieren für verschiedene akademische Berufe. 2. Vorsitzende Sonja Promeuschel Tel / 35995 Goldenes Jubiläum - Feierlichkeiten Die Schule organisierte erfolgreich in großem Stil ihr Goldenes Jubiläum. Das Programm wurde eröffnet durch den Hon ( in Deutsch vergleichbar mit Mdb ) Subhash Chandra Nembang, dem Präsidenten der Verfassungsgebenden Nationalversammlung. Bei dem Programm waren anwesend eine große Anzahl örtlicher Würdenträger, Gemeindeeinwohner frühere und jetzige Schüler, Gründungsmitglieder ehemalige Verwaltungsausschussmitglieder sowie höhere Staatsbeamte und örtliche wie nationale Politiker. Das Festprogramm wurde auf dem Gelände der Sekundarschule abgehalten. Zu Beginn begrüßte der Rektor der Schule, Mr. Dev Prasad Tripathi, die Gäste und gab eine kurze Einführung in die Geschichte der Schule und ihren gegenwärtigen Zustand. In seiner Ansprache gratulierte der Hon Nembang der Schule für das Erreichte. Er stellte auch die Festschrift der Schule vor, die zur Feier des Goldenen Jubiläums veröffentlicht wurde. Dank galt den Gründungsmitgliedern und vielen Unterstützern der Schule. Eine besondere Ehrung erhielten auch mit Übergabe eines Glücksschales und Dankesbrief Prof. Dr. Bishal Nath Upreti von der Tribhuvan Universität in Kathmandu für seine Unterstützung über zwei Jahrzehnte zur Entwicklung der Schule, sowie Mr. Shyam Neupane und Mr. Ram Narayan für ihre jahrelange Arbeit und Hilfe. Prof. Upreti sprach in seiner Ansprache von der Wichtigkeit qualifizierter Erziehung in der Schule. Er betonte die Notwendigkeit naturwissenschaftlichen Unterrichts und regte an, dass man mit den vorhandenen ausgezeichneten physikalischen Unterrichtsmitteln der Schule daran denken sollte, in naher Zukunft naturwissenschaftlichen Unterricht in der oberen Sekundarstufe einzurichten. 3. Vorsitzende Ursula Erbacher Tel / 752266 Kinderschicksale und Gesundheitstag in Malekhu In unseren Nachrichten des vergangenen Jahres hat es auch einen Bericht über das schwer brandverletzte Mädchen Laxmi Thabalija, damals 13 Jahre alt, gegeben. Das Kind hat durch eine dritt- bis viertgradige Verbrühung schwere Schäden und Entstellungen der rechten Gesichtshälfte, des rechten Auges und des Oberkörpers erlitten. Bei unserem Besuch im Frühjahr 2009 wurde uns Laxmi vorgestellt. Wir, Dr. Hunger und Peter Pöhlmann, waren erschüttert und brachten sie in eine Klinik für plastische Chirurgie unter deutscher Leitung nach Kathmandu. Selbstverständlich sagten wir zu, die Kosten für die notwendigen Behandlungen zu übernehmen. Laxmi war oftmals viele Wochen in dieser Klinik und musste einige Operationen über sich ergehen lassen. Auch australische Gesichtschirurgen, die zufällig in dieser Klinik tätig waren, haben Hilfe geleistet. Wir freuen uns, dass Laxmi geholfen werden konnte und wenigstens ein einigermaßen menschenwürdiges Aussehen bekommen hat. Auch das Auge konnte gerettet werden. Wir unterstützen das bedauernswerte Mädchen weiter und hoffen, dass gelingt ihr einen Beruf erlernen zu lassen. Gesundheitstag mit Dr. Prakash Regmi in Malekhu ( Vor der Operation und nach der Operation ) Unser Freund Dr. Prakash Regmi, war im Juli zum wiederholten Male in unserer Gesundheitsstation in Malekhu. Er untersuchte viele Kinder, die unserer Krankenschwester Shrijana aufgefallen sind, weil sie gesundheitliche Probleme haben, bzw. krank sind. Wir sind Dr. Regmi sehr dankbar, denn er stellt sich selbst- und kostenlos in den Dienst unseres Vereins. Wir empfinden dies als Hilfe zur Selbsthilfe in Nepal. Die Einrichtung unserer Gesundheitsstation in Malekhu erweist sich damit als sinnvoll, und als ein Segen für die Menschen im Einzugsgebiet unserer Schule. Dr. Prakash Regmi und Sangita Singh Tharu, die an Lähmungen leidet, und in dem Orthopedic- Hospital in Kathmandu an den Beinen operiert wurde. Die Gehfähigkeit ist einigermaßen wiederhergestellt. Kinder mit gesundheitlichen Problemen, Sr. Shrijana hinten 3.von links. Bericht : Peter Pöhlmann7 Siddhi Memorial Hospital in Bhaktapur Unterstützung für das Siddhi-Memorial-Hospital in Bhaktapur Feierliche Einweihung der von der Nepalhilfe mitfinazierte Ambulanzräume. Für den Ausbau und Verbesserung von Krankenzimmern mit sanitären Einrichtungen stellte unser Verein Euro zur Verfügung. Bei unserem Besuch im November 2009 sahen wir in diesem Hospital sehr viele Mütter mit ihren Kindern in den Ambulanzräumen und Krankenzimmern. Der Leiter, Shyam Dhaubadhel, der sich bei uns in Kulmbach schon vorgestellt hat, beschäftigt 10 Ärzte incl. Zahnarzt und 15 Krankenschwestern. Auch der mit Mitteln unseres Vereins ausgebildete Arzt Dhruba Shresta ist hier beschäftigt.er bestätigte uns, dass die Ambulanz meist überfüllt ist und die Krankenzimmer oft nicht ausreichen. Die stationäre Behandlung kostet 100 Rupies (1 Euro) protag. Ärmste Patienten werden kostenlos versorgt. Dringend nötig war die Einrichtung einer Hospitalapotheke. Die Finanzierung unterstützte unser Verein mit.8 Die Arbeit von Schwester Shrijana Das Wichtigste ist uns die Gesundheitsvorsorge. Sr. Shrijana führt in den einzelnen Klassen die Gesundheitserziehung durch, erklärt und übt mit den Schülern Händewaschen mit Seife und das Zähneputzen, Nägel schneiden und Baden. Diese Dinge sind für uns alltäglich, aber in Nepal in der einfachen Bevölkerung unbekannt. Einmal pro Woche gibt sie Unterricht für die Eltern der Schüler zu den verschiedensten Themen wie gesunde Ernährung, persönliche Hygiene, Umwelthygiene, Familienplanung, Durchfallerkrankungen und ihre Behandlung, Wurmbefall und dessen Verhinderung. Sie misst vierteljährlich die individuellen Daten der Schüler. Alter, Gewicht, Größe, Armumfang, Impfstatus. Die Daten werden im Computer abrufbereit gespeichert. Durch die Biodatenerhebung konnten wir eine Liste chronisch unterernährter Kinder erstellen. Sr. Shrijana besucht die Familien dieser Kinder und schaut sich ihre Lebensweise, ihre wirtschaftliche Situation an und berät die Eltern individuell. Sie versorgt die Kinder mit Zusatznahrung, die uns aktion medeor zur Verfügung stellt. Bei unserem Besuch im Oktober 2010 haben wir zwei Gesundheitstage durchgeführt und vor allem die untergewichtigten und unterernährten Kinder genau untersucht. Wir haben in der Grundschule einen Ambulanzraum eingerichtet in dem kleine Wundversorgungen und Zahnbehandhandlungen durchgeführt werden können. Für diesen Raum ist Sr. Shrijana verantwortlich. Die Dentaleinheit wird von ihr gewartet, sie selbst kann bereits Zahnstein entfernen. In dieser Dentaleinheit wird von Ärzten des Lions - Club Star, Kathmandu, zweimal im Jahr praktiziert. Bei den Behandlungen assistiert Shrijana. Sie versorgt kleine Wunden und Verletzungen von Schülern, führt die notwendigen Sterilisationen der Instrumente durch und gibt bei leichten Erkrankungen auch Medikamente aus, oft nach Rücksprache mit unserem nepalischen Arzt in Kathmandu oder mit uns. Wenn Eltern kommen, werden auch diese von ihr kostenlos behandelt. Sr. Shrijana ist eine junge, liebenswerte Frau, die sehr fleißig und zuverlässig ist. Sie wohnt in ihrem Heimatort Malekhu und wir hoffen, dass sie uns lange erhalten bleibt. Bericht von Dr. Gaby Philipp9 Mikrokredite für unsere Familien in Malekhu Mikrokredite sind ein wichtiges Instrument der Entwicklungspolitik in den Entwicklungsländern. Schon 1976 gab es in Bangladesh ein derartiges Programm, das von Muhammad Yunus initiiert wurde, und aus dem 1983 die Grameen Bank hervorging. Im Jahr 2006 erhielten Yunus und die Grameen Bank für diese Bemühungen um die wirtschaftliche und soziale Entwicklung von unten den Friedensnobelpreis. Die Vereinten Nationen sehen in der Mikrofinanzierung ein wichtiges Instrument zur Reduktion von Armut. Die Rückzahlungen sollen in einer sozial akzeptablen Weise ermöglicht werden. Die armutsmindernde Wirkung von Mikrokrediten ist durch wissenschaftlichen Studien belegt. Arme Kleingewerbetreibende oder Bauern haben in der Regel keinen Zugang zu üblichen Bankkrediten. Durch Mikrokredite wird die wirtschaftliche Tätigkeit der Kunden und die Produktivität der Bauern erhöht und damit mittelbar auch ihr Lebensstandard. Die Idee der Vergabe von Mikrokrediten an ausgesuchte Familien unserer Schulkinder in Malekhu entstand durch die Beobachtung, dass die Kinder der ärmsten Familien trotz unserer warmen Mahlzeit am Mittag und der guten medizinischen Betreuung kleiner und unterernährter waren, als die Kinder der übrigen Familien. Die Idee war, diesen Familien ein kleines Existensgründungsdarlehen zu geben, mit dem sie sich ein Nutztier kaufen oder ein Kleinstgewerbe beginnen können. Unser nepalischer Freund Prof. Dr. Bishal Upreti war von der Idee begeistert und hat zusammen mit unserer Krankenschwester Shrijana bis jetzt 50 Familien ausgesucht, denen wir zwischen 40 und 80 Euro gegeben haben, mit der Auflage, dieses Geld für eine Existenzgründung anzulegen und innerhalb zwei Jahren wieder zurückzuzahlen. Es haben sich viele Familien gemeldet, die einen Mikrokredit haben wollen. Prof. Upreti hat überprüft, ob es sich um wirklich bedürftige Familien handelt und hat mit jeder einzelnen Familie besprochen, in welche Produkte sie investieren wollen. Einige Familien haben sich für 40 Euro ein Ferkel gekauft und durch Eigenleistung noch ein zweites und eine Schweinezucht begonnen. Innerhalb von zwei Jahren haben wir bei diesen Familien erstaunliche Veränderungen erlebt. Die Frauen wurden selbstbewusster und kräftiger, die Kinder sind aufgeblüht. Sie sind heute wohlgenährt und gesund. Die Familien können Schweine verkaufen und sich ein bescheidenes Vermögen erarbeiten. Andere Familien wollten eine Ziege, die 80 Euro kostet, und haben sich eine zweite Ziege durch Eigenleistung dazukauft. Sie begannen eine Ziegenzucht und auch hier gibt es bereits Erfolgsmeldungen. Der Ziegennachwuchs stellte sich bei einigen Familien schon ein. Wir haben auch einen Tierarzt unter Vertrag genommen, der die Tiere impft und medizinisch betreut. Schwester Shrijana führt regelmäßige Hausbesuche durch und die Bilanz sieht erfreulich aus. Bis jetzt sind nur ganz wenige Tiere verendet, die meisten sind gesund und produzieren bereits Nachwuchs. Eine der Frauen wollte ihren kleinen Gemüseladen erweitern, so dass der Ertrag des Geschäfts über die täglichen Unkosten hinausgeht. Auch hier gaben wir 50 Euro. Eine andere Frau kaufte etwas Land, um Der Tierarzt bei der Arbeit Gemüse für den örtlichen Markt anzubauen. Sie benötigte 80 Euro. Das Konzept der Mikrokredite scheint auch bei uns ein Erfolgsrezept zu werden. Dies ist wahre Hilfe zur Selbsthilfe. Die Finanzierung erfolgt durch Dr.Gaby Philipp und Sonja Promeuschel. Bericht von Dr. Gaby Philipp Konto: Sparkasse Kulmbach Kronach - Nr / BLZ10 Krankheiten in Nepal Ich habe mich schon immer für die Probleme der 3. Welt interessiert. Nach Aufgabe meines Kassenarzttsitzes 2008 habe ich mich entschlossen, für die Orgaganisation Ärzte für die Dritte Welt zu arbeiten, die in den großen Slums der Welt Ambulanzen unterhalten und bedürftige Menschen umsonst medizinisch behandeln. Meinen ersten Einsatz machte ich 2009 in Bangladesh. Als Psychiaterin war das nicht leicht. Die Organmedizin musste wieder neu gelernt werden. Zur Vorbereitung habe ich bei Dr. Asen in der Kinderarztpraxis gearbeitet, bei meinem Mann in der Praxis HNO- Kenntnisse aufgefrischt, und im Klinikum Kulmbach auf der Neugeborenenstation und in der Funktionsabteilung hospitiert. Ärzte für die Dritte Welt Dr. Gaby Philipp bietet zudem spezifische Vorbereitungskurse für ihre Projektärzte an und auch die regelmäßigen tropenmedizinischen Seminare am Missionsärztlichen Institut in Würzburg waren sehr interessant und hilfreich. Natürlich habe ich im Selbststudium die empfohlenen Bücher durchgearbeitet und diese Vorbereitung hat mir sehr viel Freude bereitet. Tropenmedizin hat mich schon immer interessiert. Ich habe mir damit auch einen Jugendtraum erfüllt. Trotz allem konnte die Vorbereitung meine Zweifel und Bedenken nicht ganz zerstreuen und als ich im Flugzeug saß, fragte ich mich schon, was ich hier überhaupt tue und was mich dort erwartet. Seit 2005 bin ich auch Mitglied in der Nepalhilfe Kulmbach und arbeite seit 2008 aktiv in der Gesundheitsvorsorge für die Malekhu - Schule mit. In Nepal herrscht eine vergleichbare Situation bezüglich der Armut und des Hygienestandards wie in Bangladesh. Die häufigsten Erkrankungen sind Infektionskrankheiten der Atemwege Mittelohrentzündung und Bronchitis. Dies kommt durch durch die starke Indoorpollution durch offene Feuerstellen in den Hütten. Der Rauch schädigt die Atemwege, und auf die geschädigten Atmwege setzen sich leicht Infektionen mit Bakterien und Viren. Viele Kinder haben Würmer. Neben den kleinen Madenwürmern sind die Spulwürmer am häufigsten. Ein Spulwurm kann 20 bis 30 cm lang werden Spulwürmer werden durch den Kot übertragen. Sie durchwandern im Anfangsstadium als winzige Würmchen die Darmschleimhaut und kommen über das Blut in die Lungen. Hier provozieren sie einen trockenen Husten. Die jungen Würmer werden hochgehustet und wieder verschluckt. Im Darm erreichen sie dann ihre volle Größe. Eindrucksvoll diese Bilder, bei dem ein Junge diesen Spulwurm auf den Teppich erbrochen hat. Vereinsgründung : 29. Juni 200211 Sie verursachen Bauchschmerzen und ein Schwächegefühl. Die Würmer entziehen der Nahrung im Darm wichtige Inhaltsstoffe. Die schlecht ernährten Kinder geraten noch schneller in einen eklatanten Vitamin- und Nährstoffmangel. Kinder mit vielen Würmern haben oft geschwollene Bäuche. Manchmal werden sie beim Stuhlgang ausgeschieden. Selten kommen sie auch durch Mund oder Nase heraus. Die WHO empfiehlt eine halbjährliche Entwurmung aller Schulkinder in den Entwicklungsländern und in den Projekten der Ärzte für die 3. Welt wird dies auch so gehandhabt. So haben wird das auch in Malekhu eingeführt. Sr. Shrijana verteilt in der Schule das Wurmmittel Albendazol das schon bei einmaliger Einnahme zum Erfolg führt. Eine zweite Erkrankung möchte ich noch erwähnen: Wir sehen viele Hauterkrankungen durch Viren, Bakterien und Pilze verursacht. Die häufigste Hauterkrankung ist jedoch ist die Scabies, die Krätze, durch Krätzmilben verursacht. Sie wird auch Seven yearsitich genannt, weil der Juckreiz, der allergisch beding ist, oft erst nach vielen Jahren aufhört. Krätzmilben werden ausschließlich von Mensch zu Mensch übertragen vor allem bei engen Wohnver- Hältnissen mit gemeinsamen Betten. Scabies juckt vor allem nachts sehr stark und macht Hautausschläge zwischen den Fingern, unter den Achselhöhlen und in der Genitialgegen. Genau wie die Wurmerkrankungen kommt die Krätze bei uns kaum mehr vor, da sich in den letzten 50 Jahren die hygienischen Bedingungen extrem verbessert haben. Die Behandlung der Krätze ist sowohl mit Tablet- Ten als auch mit einer Lotion oder einer speziellen Salbe möglich. Es ist sehr wichtig, nach anderen Familienmitgliedern zu fragen, die änliche Symtome haben. Dann muss die ganze Familie behandelt werden die Wäsche muss für 72 Stunden in einen Plastiksack getan werden damit die Krätzmilben absterben. Die Be handlung mit Permetrin- Salbe, und die Aufklärungsmaßnahmen werden von Sr. Shrijana durchgeführt. Verteilung von Medikamenten Bericht von Dr. Gaby Philipp12 Bericht unseres Englischlehrers an der Malekhuschule Leistungen der Nepalhilfe Kulmbach für Malekhu / Nepal Bericht unseres Privatlehrers für englische Sprache Sital Kumar Rajbanshi Erziehung ist die Mutter der Zivilisation. Sie kann die Menschen, die Gesellschaft, das Land und sogar die ganze Welt verändern. Die Menschen haben die Bedeutung von Erziehung erkannt, und darum möchten sie, so weit es möglich ist, gebildet werden. Wenn immer wir über Erziehung und ihre Entwicklung in Nepal sprechen, können wir niemals den Beitrag der Nepalhilfe Kulmbach vergessen, die seit mehr als acht Jahren in Malekhu, Bezirk Dhading in Zentralnepal, für diese Aufgabe arbeitet. Die Menschen in Malekhu sind sehr dankbar für den großen Beitrag dieser Organisation, da sie für qualifizierte Erziehung in einem guten pädagogischen Umfeld in der Schule wie auch in den Colleges gesorgt hat. Über die Erziehung hinaus hat Nepalhilfe Kulmbach auch Unterstützung im Gesundheitswesen und Hilfe zur Schaffung von Verdienstmöglichkeit für bedürftige Menschen in dieser Gegend gewährt. Die NHK hat zwei große Gebäude zur Schaffung von guten Klassenzimmern errichtet. Jetzt lernen die Schüler in modernen Gebäuden mit mannigfachen Einrichtungen. Die NHK finanziert fünf hoch qualifizierte nichtstaatliche Lehrer für unterschiedliche Klassenstufen, um die Qualität des Unterrichts für Schüler in Malekhu zu verbessern. Ich selber bin ein Lehrer in dieser Schule, unterstützt von der NHK. Ich bin stolz, Lehrer in Malekhu zu sein, und möchte der NHK dafür danken, mir diese Möglichkeit gegeben zu haben. Die Lehrer haben ein vorzügliches Umfeld für ihre Arbeit erhalten, dank der guten Infrastruktur der Schule und der Zusammenarbeit mit der NHK. Die Organisation sorgt ebenfalls für die täglichen Mahlzeiten für alle Schüler der Grundschule. Sie hat die Schüler zum Lernen angeregt und zu Gesundheitspflege und mehr Reinlichkeit ermutigt. Die NHK hat desgleichen Stipendien für intelligente und wirtschaftlich arme Schüler, besonders aus ethnischen Randgruppen, gewährt. Die Stipendiaten erhalten jede mögliche Unterstützung für eine gute Zukunft, wie Schreibmaterialien, Schuluniformen besondere Hilfe durch Zusatzunterricht. etc. Gesundheitspflege Die Organisation hat auch geholfen bei der Gesundheitsvorsorge der Schüler. Sie hat im Schulgebäude eine besondere Gesundheitsstation mit ausreichender Einrichtung geschaffen. Wir haben eine gut ausgebildete Krankenschwester, finanziert durch NHK. Regelmäßig untersucht sie den Gesundheitszustand der Schüler, verteilt Medikamente, sorgt für notwendige Behandlung und schickt Berichte an die Ärzte der Nepalhilfe in Kulmbach. Von Zeit zu Zeit besuchen Ärzte aus Kathmandu Malekhu und bieten ihre Dienste allen Schülern und ebenso den Bewohnern des Ortes. Sie geben Medikamente und weitere Behandlung bei ernsten Fällen. Die Menschen sind sehr glücklich über die medizinische Vorsorge und hoffen, dass sie auch in Zukunft fortgesetzt wird. Hilfe bei Verdienstmöglichkeiten NHK hat mehr als 50 sehr arme Familien seit fünf Jahren mit etwas Anfangskapital ausgestattet, um wirtschaftliche Tätigkeiten /Geschäfte zu begründen. Zwei Jahre lang half die NHK den armen Familien mit diesem Programm. Das hat sehr dazu beigetragen, deren wirtschaftliche Lage zu verbessern. Einige kauften Schweine und Ziegen zur Aufzucht. Sie sagen, dass diese Hilfe sie zu guten Geschäftstätigkeiten anregte. Tierärzte und Pflegerinnen kommen regelmäßig zu Besuch, um den Zustand der Schweine und Ziegen zu untersuchen und, falls nötig, Medikamente zu geben. In diesem Jahr haben Sonja Promeuschel und Dr. Gabriele Philipp 27 Familien geholfen. So entschlossen sich diese, einen kleinen Laden zu eröffnen und zusätzlich zu Schweinen, Ziegenzucht und Gemüseanbau. Innerhalb eines Jahres werden sie mehr Schweine und Ziegen haben und Gewinn damit machen. Sie sind sehr froh, den Kleinkredit zu wirtschaftlicher Hilfe von der NHK erhalten zu haben. Wegen ihrer mannigfaltigen erfolgreichen wirtschaftlichen Betätigungen hat sich die NHK als eine geachtete Organisation erwiesen und wird als Beschützer von Malekhu betrachtet. Ich glaube, ein jeder in Malekhu achtet die NHK-Familie wegen deren Leistungen, erfolgreichen Planungen und der Zusammenarbeit mit den Menschen in Malekhu. Alle hier sind stolz auf diese Organisation, und sie setzen große Hoffnungen auf sie auch in Zukunft. Sital Kumar Rajbanshi13 Hoffnung schenken Es ist mehr als 10 Jahre her, dass meine Freunde Peter Pöhlmann und Dr. Hans Hunger Patenschaften in Nepal von sieben Kindern übernommen haben. Wir hatten damals Kinder von der deutschen Organisation Shanti Shewa Griha in Patenschaft genommen. Es waren alles Kinder deren Eltern von Lepra geheilt worden waren und dort in der Organisation wohnen und arbeiten konnten. Menschen die an Lepra erkrankt sind, haben alle irgendwie eine körperliche Veränderung, so zum Beispiel fehlen Finger oder im Gesicht ist die Nase oder Augen verändert. Somit sind diese leicht zu erkennen und die Menschen fürchten sich mit diesen Menschen Kontakt zu haben und auch an Lepra zu erkranken. Somit sind diese geheilten Leprapatienten Außenseiter in der Gesellschaft und können weder in ihre Dörfer zurück, noch finden sie eine Arbeit. Umso mehr war es für diese Familien ein großes Glück, dass wir ihre Kinder in Patenschaft genommen haben. Alle Kinder wurden in die Stadtschule, die Tilingatarschule eingeschult. In der Zwischenzeit hat eine junge Frau bereits ihre Ausbildung zur Krankenschwester beendet, ein Mädchen beginnt demnächst die Ausbildung als Krankenschwester. Damals wussten wir noch nicht, was aus diesen Patenschaften werden würde. Wir hoffen, wenn wir jungen Menschen die Chance geben würden, in die Schule zu gehen und einen Beruf zu erlernen, dass die Hilfe, die Hilfe, die wir ihnen geben, vielleicht auch einmal an andere Menschen in Nepal weitergeben würden. Unsere Hoffnung war, dass wir vor Ort in Nepal auch ein Netzwerk an ehrenamtlichen Helfern aufbauen könnten, so wie wir dies in Deutschland begonnen hatten. Bei unserem vor kurzem durchgeführten Gesundheitscamp haben uns der von uns ausgebildete Arzt und drei Krankenschwestern geholfen. Das von uns erhoffte Netzwerk funktioniert... Welche Freude für uns. Zwischenzeitlich haben wir mehr als 90 Patenschaften begründet. Die Kinder und deren Eltern sind mehr als dankbar für diese Chance und für die Hoffnung, die sie, liebe Pateneltern diesen Menschen schenken, Hoffnung für eine bessere Zukunft. Bericht: Sonja Promeuschel Besuch im einzigen staatlichen Altenheim in Nepal. Eitel Freude herrschte bei unserem Besuch am 22. Oktober Bereits zum dritten Male haben wir den 250 Insassen des Altenheimes in Pashupatinath warme Decken persönlich übergeben. In diesem Heim werden Menschen aufgenommen, welche in großer Not leben und keinerlei Angehörige haben. Leider mussten wir feststellen, dass sich die Verhältnisse in diesem Heim abermals verschlechtert haben. Hygiene ist hier ein Fremdwort. Die Toiletten befinden sich in unsäglichem Zustand, Abfall und Unrat überall auf dem Gelände. Augenscheinlich ist die Administration unfähig, die hygienischen Verhältnisse in den Griff zu bekommen. Eine Ausnahme ist der Bereich, in den die Schwestern Mutter Theresa ein Arbeitsfeld haben. Hier ist alles in Ordnung. Nachdem eine finanzielle Unterstützung nicht angeraten ist, wird die Deckenaktion in den nächsten Jahren weiter fortgeführt. Bericht: Peter Pöhlmann Vereinsregister : Amtsgericht Kulmbach V R 47614 Gesundheitstage in Malekhu Bei unserem Nepalaufenthalt im Oktober/November 2010 planten wir Philipps, die Grundschulkinder in Malekhu zu untersuchen und bei Bedarf zu behandeln. Von meinen Aufenthalten in Bangladesh und der Arbeit für die Ärzte für die Dritte Welt wusste ich, dass die Erkrankungen der oberen Luftwege (HNO) die häufigsten Kinderkrankheiten sind. Dann folgen die Erkrankungen der unteren Luftwege (Bronchien, Lunge), die Durchfall- und Wurmerkrankungen, die Hautinfektionen und die Erkrankungen der abführenden Harnwege, der Nieren und der Blase. So überlegten wir uns folgende Untersuchungen: Mein Mann Dr. Alexander Philipp untersuchte die Kinder im HNO-Bereich. Dafür hatte er von der Firma Storz ein wunderbares kleines Endoskop geschenkt bekommen, mit dem man rasch und zuverlässig die Kinder untersuchen konnte. Unser Sohn Stephan, gerade frisch das medizinische Examen gemacht, half auch eifrig mit. Er bestimmte Größe und Gewicht der Kinder, traf die Vorbereitungen für die HNO Untersuchung. Die Ohren mussten zum Teil gereinigt werden, weil eine ordentliche Beurteilung sonst nicht möglich ist. Auch darüber hatten wir schon zuhause nachgedacht und eine mitgebrachte Munddusche half, Ohrenschmalz zu beseitigen. Ich schaute mir die Kinder bezüglich Hauterkrankungen an, fragte nach Beschwerden und bestimmte mithilfe eines Urinstix einige Parameter: Protein, Nitrit, Leukozyten, Blutzucker, Ketonkörper, Bilirubin und Urobilinogen. Mit diesen Parametern konnte ich Erkrankungen der Nieren, der Blase, Diabetes und Lebererkrankungen erfassen. Bei unseren Untersuchungen halfen drei einheimische Krankenschwestern mit, die von der Nepalhilfe Kulmbach ausgebildet wurden. Eine vierte junge Frau half eifrig mit, das Patenkind unseres 1. Vorsitzenden P. Pöhlmann, die jetzt ihre Krankenschwesternausbildung beginnt. Es war eine Freude, mit ihnen zusammen zu arbeiten. Wir haben viel gearbeitet und viel gelacht, und als wir von Kathmandu aus gebeten wurden, auch in der Tilingatar Schule Kinder zu untersuchen und zu behandeln, war es für sie klar, dass sie uns auch dort helfen würden. Doch zurück nach Malekhu: Von den 250 Grundschulkindern waren 180 vollkommen gesund, hatten gute Zähne, im HNO-Bereich alles in Ordnung und auch Haut und die Urinparameter waren in Ordnung. Lunge und Herz wurden bereits von unserem nepalischen Kollegen, dem Kardiologen Dr. Regmi bei einem früheren Gesundheitstag, den er abgehalten hat, untersucht. So brauchten wir Herz und Lunge nicht abzu hören. Es war ein erfreuliches Ergebnis, dass über 70% der Kinder kerngesund waren. Erwartungsgemäss waren das die älteren Kinder, die bereits für sich selbst sorgen können. Bei den Erstklässern gab es mehr krankhafte Befunde, vor allem durch Hygienemangel. Einesteils sind diese Kinder auf die Sorgfalt ihrer Eltern angewiesen, und die Mütter durch Doppelbelastung mit Haushalt und Landwirtschaft nicht dazu in der Lage. Zum zweiten waren die Kleinen noch relativ schlecht ernährt im Gegensatz zu den Grossen. Was sicher darauf zurückzuführen ist, dass wir in dieser Schule für die Grundschüler ein tägliches Mittagessen zur Verfügung stellen, und durch dieses tägliche hochwertige Essen sind die Größeren gesünder und besser ernährt. Zurück zu den Befunden: Über 40 Kinder hatten sanierungsbedürftige Zähne. Von der Nepalhilfe Kulmbach haben wir vor zwei Jahren eine Dentalstation angeschafft und immer wieder kommen auch Zahnärzte und behandeln die Kinder. Unsere Schwester Shrijana, die von der Nepalhilfe angestellt ist, führt regelmäßige Schulungen über tägliches Zähneputzen durch, das auch bei den Größeren bereits deutliche Erfolge zeigt, aber die Milchgebisse der Kleinen sahen oft katastrophal aus. Im HNO Bereich haben wir 21 Kinder mit verschiedenen Erkrankungen festgestellt, meistens Mittelohrentzündungen, die wir mit unseren mitgebrachten Medikamenten behandeln konnten. Da wir eine Woche am Ort waren, haben wir am letzten Tag diese Kinder noch einmal kontrolliert und die alle waren deutlich gebessert. Ebenso war es mit den Erkrankungen der ableitenden Harnwege: Acht Kinder wurden diagnostiziert und behandelt und die Nachuntersuchung erfolgte am letzten Tag, alle Kinder waren jetzt gesund. Zwei Kinder hatten eine Behinderung: Ein Mädchen hatte eine Epilepsie und Verbrennungen im Gesicht nach einem schweren Unfall. Wir stellten die antiepileptische Therapie neu ein. Das andere hatte deformierte Füße und Hände durch systematische Muskelerkrankung. Beide Mädchen wurden durch die Initiative von Dr. Hans Hunger und Peter Pöhlmann in Kathmandu operiert und sind jetzt in einem erfreulich guten Zustand. Familie Philipp Eine Patenschaft kostet Euro im Jahr15 Familie Philipp bei ihrer segensreichen Arbeit Was mich vor allem interessiert hat, war die Frage: Gibt es an unserer Schule in Malekhu unterernährte Kinder? Wir fanden nur ein wirklich unterernährtes Kind in der Grundschule. Der Junge hatte einen BMI von 10 mit 14 kg Gewicht bei einer Grösse von 113 cm. Er war 9 Jahre alt. Dieser kleine Junge fiel uns auf, weil er Ketonkörper im Urin hatte, ohne einen Diabetes zu haben. Das konnte nur eine Hungerazidose sein! Wir lagen richtig. Es war vor dem Mittagessen, und er hatte seit dem Mittagessen am Tag zuvor nichts mehr gegessen. Er darf nur deshalb zur Schule gehen, weil er ein Essen bekommt! Dies ist aber sein einziges Essen am Tag! Wir haben Sonja Promeuschel gerufen und ihr dies mitgeteilt. Sofort hat sie geholfen und er hat ruhig und mit großer Konzentration Sonjas Mittagessen aufgegessen! Ob das ein Patenkind werden könnte? Mit Erstaunen ließen wir uns von seinem Lehrer seine Zeugnisse zeigen, nur gute Noten! Dieser kleine unterernährte Junge Surendra wird eine Patenschaft bekommen und ich bin sicher, er wird seinen Weg gehen und seinen Pateneltern große Freude machen. Viele Kinder sind sehr klein für ihr Alter (stunted) und untergewichtig für ihre Größe (waisted). Dies kommt durch chronische Mangel- und Fehlernährung. Diese Kinder waren aber gesund und leistungsfähig. Eine weitere Frage war, ob die Kinder aufgrund der geringen Eiweißaufnahme eine Anämie haben. In Bangladesh haben sehr viele Kinder eine Anämie, die sich für die körperliche und geistige Entwicklung äußerst ungünstig auswirkt. Ich habe von der Nepalhilfe ein Gerät zur Verfügung gestellt bekommen, das den Hämoglobingehalt misst und ich habe erfreulicherweise keine einzige Anämie in Malekhu diagnostizieren müssen. Auch hier zeigt sich der Erfolg der täglichen Schulspeisung die zwar ohne Fleisch, aber mit einem Ei und Sojabohnen zweimal pro Woche ein gutes ausreichendes Essen darstellt. Frau Sigrid Daum hat mir eine Spende gegeben, um mit den Kindern ein Fest zu feiern! Das taten wir dann am Ende unseres Gesundheitstage. Es war die reine Freude zu sehen, wie Kinder, die nur Reis und Gemüse kennen, hier gestrahlt und gegessen haben und genüsslich die Hühnerbeine verspeisten! Grosse Dankbarkeit breitete sich aus. Auch ich bin dankbar für diese Arbeit, die wir leisten durften, eine Tätigkeit, die bereichert! Dr. med. Gabriele Philipp Frei für Münch - Druck! Schatzmeister : Stefan Fechner16 Man sieht nur mit dem Herzen gut Lieber Peter Pöhlmann, liebe Sonja Promeuschel und lieber Dr. Johann Hunger, in diesem Jahr habe ich euch auf eurer Reise nach Nepal begleitet. Viele Tage waren wir gemeinsam unterwegs und ich hatte Gelegenheit euch und eure Arbeit zu beobachten. Ich habe einen Teil des Landes mit seiner wunderschönen Landschaft gesehen und bin freundlichen und offenen nepalesischen Menschen begegnet. Auf der anderen Seite sah ich erschreckende Armut in der die Menschen leben müssen und es scheint wenig Hoffnung auf Verbesserung zu geben. Für mich war es eine Reise mit sehr vielen verschiedenen Eindrücken und Gefühlen. Diese Reise hat mich geprägt und wird mich immer begleiten. Nicht zuletzt habt aber auch ihr einen großen Eindruck hinterlassen. Ich habe gesehen, dass in jedem von euch ein so großes und mutiges Herz steckt. Mit diesen Herzen habt ihr vor allem für die ärmsten Kinder und schwächsten Familien so viele wichtige Hilfsleistungen in Nepal aufgebaut. Ihr habt seit vielen Jahren so viele deutsche und auch nepalesische Menschen damit überzeugt sich für andere einzusetzen und ebenfalls zu helfen. Ich bin mit einem Gefühl großer Dankbarkeit zurück gereist. Dankbarkeit, euch gegenüber. Es machte mir so viel Mut euch und eure Taten zu sehen. Ich grüße euch herzlich und freue mich auf ein Wiedersehen. Eure Simone Rödel Besuch bei meinem Patenkind Ich war Teilnehmer der Reisegruppe im Oktober Bei Führungen durch die Königsstädte Kathmandu, Patan und Bhaktapur, sowie Besuch in Pokhara, konnte ich Land und Leute kennenlernen. Nepal ist ein Land mit vielen Gegensätzlichkeiten herrliche Landschaften - große Armut - viel Leid. Bei unserem Besuch in der Tilingatarschule wurden wir von den Schülerinnen und Schülern herzlich begrüßt. Ich war beeindruckt von der Leistung der NHK in dieser Schule. Nach ein paar Tagen fuhren wir nach Malekhu. Nach über sechsstündiger Fahrt über einen Pass kamen wir dort an. Ein großer Empfang mit vielen Festreden anlässlich der Einweihung der neuen Schulräume und des gepflasterten Schulhofes schloss sich an. Erfreut war ich über das Kennenlernen meines Patenkindes, Mister Magar. Der Junge war schüchtern, was auch für mich verständlich war. Er muss jeden Tag zwei Stunden beschwerlichen Fußweg zurücklegen um die Schule zu erreichen und wieder nach Hause zukommen. Er besucht sie regelmäßig und ist sehr fleißig. Über eine Hängebrücke und längerem Fußmarsch erreichte ich mit der Gruppe das einfache Haus meines Patenkindes. Der Empfang war herzlich. Zwei Kühe, ein Schwein, Ziegen und Hühner hatt die Familie. Ich gehe davon aus, dass durch diese Landwirtschaft eine ausreichende Ernährung erfolgen kann. Für die Kinder und die Familie habe ich Geschenke mitgebracht. Die Freude hierüber war sehr groß. Leuchtende Kinderaugen, strahlende Gesichter. Beeindruckt haben mich die Abschiedsworte der Mutter. Sie verzichtet auf Dinge, um ihre Kinder in der Schule etwas lernen zu lassen. Die vielen Eindrücke haben mich sehr stark berührt und ich bin froh und glücklich durch meine Patenschaft etwas für diese Familie mit ihren Kindern leisten zu können. Bericht: Manfred Finkentey E Mail :17 Pateneltern berichten über ihr Patenkind Srijana Nepali ist seit einigen Jahren unser Patenkind. Sie besucht die Schule in Malekhu. Im Oktober 2007 reisten wir zusammen mit Sonja, Peter und Freunden der Nepalhilfe nach Nepal, um unser Patenkind kennenzulernen. In Malekhu wurden wir alle herzlich empfangen, die Begegnung mit Srijana und ihrer Familie wurde zu einem unvergessgesslichen Erlebnis für uns. Srijana lebt zusammen mit Ihrer Familie in einer Lehmhütte außerhalb von Malekhu am Rand eines Waldgebietes. Die Hütte ist feucht und finster. Einziges Möbelstück ist ein Holzbett ohne Matratze. Durch die offene Feuerstelle entsteht ein beißender Geruch. Spontan entschieden wir uns, zu dieser abgelegenen Hütte eine Stromleitung vom Dorf legen zu lassen und auch die Kosten dafür zu übernehmen, sodass etwas Licht in die Dunkelheit kommt. Eine unbeschreibliche Freude kommt auf, als Shyam Neupane dies übersetzt. Die strahlenden Augen werden wir nicht vergessen. Nun kann Srijana am Abend lesen und ihre Hausaufgaben machen. Für die Familie gibt es jetzt einen elektrischen Reiskocher. Wir hoffen, dass dieser Fortschritt ein Anstoß für die weitere Entwicklung von Srijana, ihrer beiden Geschwister und den Rest der Familie sein wird. Dies ist ein kleiner Ausschnitt aus unserer kurzen Begegnung mit unserem Patenkind. Bericht von Ingrid und Albin Schmidt Schriftführer : Gerhard Weith Mehr anzeigen
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ausgabe 3/2010 Ringgenhof Höchsten Geschäftsführung Rehazentrum am bussen Förderkreis der Ringbote Tagesrehabilitationen Prominenter Besuch: Mappus auf dem Ringgenhof Essen in der Reha: Gut und wichtig! Mehr Kredite für die Ärmsten Das entwicklungspolitische Modell der "Grameen-Bank" in Bangladesch Volker Harms/Manuela Schulze
Kredite für die Ärmsten Das entwicklungspolitische Modell der "Grameen-Bank" in Bangladesch Volker Harms/Manuela Schulze Durch BRIGITTE ERLERS 1985 veröffentlichtes Buch "Tödliche Hilfe. Bericht von meiner Mehr 2016 © DocPlayer.org Datenschutzbestimmungen | Nutzungsbedingungen | Feedback | Madama Butterfly-5d822f4824588
Einführungsmatinee und Probenbesuch zu Madama Butterfly
Tragedia giapponese in drei Aufzügen von Giacomo Puccini
Sa 02.11.2019, 11.00–13.50 Uhr, eine Pause Alter Saal+Eintritt frei!
Libretto von Giuseppe Giacosa und Luigi Illica | in italienischer Sprache mit deutschen Übertiteln
Bei der Einführungsmatinee lernen Sie vorab Beteiligte der Produktion kennen und erfahren mehr über Werk und Inszenierung.
19.30–22.20 Uhr > Marguerre-Saal | 18.45 Uhr Einführung
Di 11 Februar
Sa 22 Februar
19.30–22.20 Uhr > Marguerre-Saal
19.00–21.50 Uhr > Marguerre-Saal
So 19 April
15.00–17.50 Uhr > Marguerre-Saal | 14.15 Uhr Einführung
Musikalische Leitung Elias Grandy | Julian Pontus Schirmer
Regie Adriana Altaras
Bühne und Kostüme Yashi
Cio-Cio-San, genannt Butterfly Hye-Sung Na
Suzuki Katarina Morfa
Kate Pinkerton Ekaterina Streckert
B. F. Pinkerton, Marineleutnant der USA Chaz'men Williams-Ali | Ks. Winfrid Mikus
Sharpless, Konsul der USA in Nagasaki James Homann | Ipča Ramanović
Goro João Terleira | Ks. Winfrid Mikus
Fürst Yamadori Young-O Na
Onkel Bonzo Wilfried Staber
Yakusidé Woo Kyung Shin
Der Kaiserliche Kommissar Xiangnan Yao
Der Standesbeamte Hans Voss
Die Mutter Cio-Cio-Sans Elena Trobisch
Die Tante Irida Herri
Die Cousine Mi Rae Choi
Das Kind Jaehee Jeong/Karim Wisotzki/Malia Wisotzki
Musikalische Einstudierung Suwon Kim/Claudio Novati/Hanna Pyo/Johannes Zimmermann
Bühnenbildassistenz Bettina Ernst
Bühnenbildhospitanz Antonia Ritter
Kostümhospitanz Alissa Schaaf
Erstellung der Übertitel Ulrike Schumann
Übertitelinspizienz Martin Becher, Viktoria Karl, Florian Lang
Konstruktion Oliver Schmidt
Ton Luisa Sachs, Thomas Mandl
Abendmaske Ramona Bauer, Amelie Broich, Martina Müller, Laura Stumpf, Lisa Watanpour, Nikola Wells
Für Deutschlandfunk war Uwe Friedrich zu Gast bei der Premiere und berichtete im Anschluss an die Vorstellung live im Gespräch mit Britta Bürger. Das Gespräch, gesendet am 9. November 2019 in der Sendung »Fazit« im Deutschlandfunk Kultur, können Sie hier nachhören.
https://www.theaterheidelberg.de/wp-content/uploads/2019/11/feministisch_adriana_altaras_inszeniert_in_heidelberg_drk_20191109_2340_ac5d3a12.mp3
In Adriana Altaras’ als »psychologischem Kammerspiel« angelegten Inszenierung, die sich ganz auf die »Liebe der Cio-Cio-San« konzentriere und das Libretto genau lese, sei Hye-Sung Na als Butterfly »der unangefochten leuchtende Stern«, schreibt Matthias Roth in der Rhein-Neckar-Zeitung (11. November 2019). Ihre Rolle habe sie »in allen Fasern dieses Charakters erfasst und verinnerlicht«, in »schier endlosen Nuancierungen« und »sauberer, nie schriller Höhe« gebe ihre »tadellose Stimme« der Rolle eine »höchst feine, in sich gekehrte Wendung«: »Das hat etwas Intimes, Leises und zutiefst Berührendes.« Elias Grandy und das Philharmonische Orchester hätten bei der Premiere ein »emotional höchst packendes Klangereignis« geboten, das jede Gefühlsregung auf der Bühne in der Musik »widergespiegelt« habe.
Für Frank Pommer (Die Rheinpfalz, 10. November 2019) ist Generalmusikdirektor Elias Grandy der »große Gewinner dieser Neuproduktion«. Er habe das Philharmonische Orchester Heidelberg zu »einem packenden, mitreißenden, bisweilen regelrecht aufwühlenden Spiel« animiert, die Tragödie sei von Anfang an in der Musik präsent: »immer unter Hochspannung, nie jedenfalls schwülstig oder süßlich«. In der Inszenierung von Adriana Altaras, die sich »eng an die Vorlage« halte und deren Stärken »eindeutig in der Personenführung« lägen, sei Hye-Sung Na in der Titelrolle »so etwas wie eine Idealbesetzung«. Stimmlich überstrahle sie das Orchester »mühelos«, ihrer Darstellung folge der Zuschauer »atemlos«. »Beachtenswert« sei auch die Leistung der Sängerdarsteller Chaz’men Williams-Ali, Katarina Morfa, Jomes Homan und João Terleira.
In ihrer Inszenierung habe Adriana Altaras eine »genaue Sicht auf die Figuren und ihre Motivation« bewiesen und die Tragik der Figuren »präzise ausgearbeitet« und in »ästhetisch stimmige Bilder« übersetzt, bemerkt Claus Walters in den Badischen Neuesten Nachrichten (13. November 2019). Im Mittelpunkt der Abends stehe die »grandiose« Hye-Sung Na, die »fern aller Routine« und mit einer »ungemein differenzierten sängerischen Gestaltung« ein »überzeugendes« Rollenporträt geboten habe. Wie GMD Elias Grandy das Geschehen »aus dem Graben dramatisch angeheizt« habe, und das »Vordergründig-Wirkungsvolle ins rechte Verhältnis zur Modernität der Partitur« gesetzt habe, sei vom Publikum ebenso gefeiert worden wie die Leistung des »zuverlässigen« Chores. | de |
q-de-1374 | Was ist atonale Musik? | ⭐Nepalnachrichten 10 / 2010
Nepalnachrichten 10 / 2010
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1 Nepalnachrichten 10 / 2010 Saroy Kumar Pandey Headmaster Tilingatarschule Dev Tripathi Headmaster Malekhuschule Shyam Neupane unser Motor in Nepal Shyam Dhaubhadel Siddhi-Memorial-Hospital Dr. Prakash Regmi Bir- Hospital - Kathmandu Shanker Giri Vors. Schulkom.Ttilingatarschule Ram Bandhari Chhetry Lionsclub Intern. KTM Shrijana Thabalija Krankenschwester - Malekhu Prof. Dr. Bishal Upreti unser Kopf in Nepal Anupa Kandel Krankenschwester - Malekhu Freunde und Helfer in Nepal2 Bericht des Vorsitzenden Liebe Mitglieder, Freunde und Gönner unseres Vereins. Namaste ich grüße den Gott in Dir. Das Jahr neigt sich dem Ende entgegen. Grund genug, über Land und Leute sowie unsere Initiativen in Nepal zu berichten. Nepal leidet noch immer an den Folgen des Bürgerkriegs, den die maoistische Kommunistische Partei mit dem König führte. Dieser wurde im Jahre 2006 auf Druck Indiens gestürzt. König Gyanendra musste abdanken. Leider ist der Friedensprozess nicht abgeschlossen. Es fehlt nach wie vor eine neue Verfassung. Nepal ist seit dem 28. Mai 2008 eine Republik. Fünf Monate zuvor wurde die Monarchie vom Parlament abgeschafft. Nun ist der König ein gewöhnlicher Staatsbürger. Abgeschafft wurde auch der Status des Hinduismus als Staatsreligion, obwohl etwa 80 Prozent der Bevölkerung dieser Glaubensrichtung angehören. Derzeit sitzen Vertreter von sieben Parteien im Parlament, deren Ziel es gewesen ist, eine Demokratisierung des Landes zu erreichen. Leider sind die Parteien zerstritten. Ein Dilemma Land und Menschen leiden darunter sehr. Die Hoffnung auf eine Normalisierung ist äußerst gering. Somit muss damit gerechnet werden, dass die Menschen noch lange in Armut und Hoffnungslosigkeit leben müssen. Diese Tatsache fordert unsere Hilfe in der Zukunft weiter. In diesem Jahr hat unser Verein sein Augenmerk auf die Schule in Malekhu im Distrikt Dhading gelegt, nachdem dort Armut und Arbeitslosigkeit sehr groß sind. Dieser Distrikt ist einer der am wenigsten entwickelten in Zentralnepal. Besondere Unterstützung erhielten wir von den Sternstunden München -. Hatten wir bereits im Jahre Euro für dieses Schulprojekt erhalten, so war die Freude groß darüber, dass unser Antrag auf weitere Hilfe angenommen wurde. Wir erhielten für den Bau von sechs neuen Schulräumen an der Hauptschule Euro. Zudem wurde unser Projekt im Bayerischen Fernsehen am 17. Dezember 2009 vorgestellt. Herzlichen Dank an die Sternstunden. Die Schaffung weiterer Schulräume für etwa 800 Hauptschüler war dringend nötig. Bis zu einhundert Kinder waren in kleinen Schulräumen zusammengepfercht. Die gesamte Baumaßnahme erforderte mehr als Euro. Weitere Euro waren erforderlich um den großen Schulhof staubfrei zu machen. Wir werden auch die Schulspeisung in der Grundschule Malekhu mit ca. 260 Kindern aufrecht erhalten. Trotz dieser Hilfe sind noch sehr viele Kinder unterernährt und teilweise krank. Die Schaffung einer Gesundheitsstation mit Dentaleinrichtung ist beispielgebend in Nepal. Krankenschwester Shrijana, welcher von unserem Verein die Ausbildung finanziert wurde, ist sehr zuverlässig und fleißig. Außerdem finanziert die Nepalhilfe Kulmbach fünf Lehrer, nachdem die Regierung nicht in der Lage ist, Lehrkräfte zur Verfügung zu stellen. Weiterhin werden wir aktiv die Tilingatarschule in Dhapasi, das Altenheim in Pashupatinath und das Siddhi- Memorial-Hospital in Bhaktapur im Rahmen unserer Möglichkeiten unterstützen. Erfreulich ist auch die Mitgliederentwicklung. Inzwischen zählt unser Verein über 270 Mitglieder. Hinzu kommen etwa 90 Schulpatenschaften. Die Vorstandschaft freut sich hierüber besonders. Im Oktober reisten die Vorstände Peter Pöhlmann, Sonja Promeuschel mit den Beiräten Dr. Johann Hunger, Dr. Gaby Philipp, Walter Niemann, wieder nach Nepal, um die Projekte zu inspizieren und weitere Maßnahmen zu planen. In der Tilingatarschule wird ein Computercenter mit 10 Arbeitsplätzen geschaffen. Die Schüler und Schülerinnen werden ab Klasse 11 von externen Spezialisten geschult. In beiden Schulen sollen außerdem ausgewählte Schulabgänger in Lehrzentren eine Berufsausbildung erhalten. In Nepal gibt es keine Berufsausbildung wie in Deutschland. Betriebliche Ausbildung ist ein Fremdwort. Am 26. Oktober feierten wir in der Malekhuschule die Einweihung der neuen Schulräume und die Pflasterung des großen Schulhofes, zusammen mit dem stellv. Botschafter Henning Hansen. Für diese Baumaßnahmen mussten mehr als Euro zur Verfügung gestellt werden Euro steuerten die Sternstunden, wie vor erwähnt bei. An dieser Stelle gilt mein Dank unseren selbstlosen Freunden Prof. Dr. Bishal Upreti und Shyam Neupane, ohne deren Hilfe vor Ort eine derartige Leistungsbilanz nicht möglich wäre. Dr. Gaby und Alexander Philipp und Sohn Stefan praktizierten sowohl in der Malekhu- als auch in der Tilingatarschule. Unterstützt wurden sie von Dr. Dhruba Shresta, den Krankenschwestern Shrijana Thapalija, Sharada Barakoti, Pratipha Khatri und Anupa Kandel, deren Ausbildungen NHK finanzierte. Eine echte Hilfe zur Selbsthilfe. Nicht vergessen will ich unseren Spendern zu danken. Eine Hilfe wäre ohne die vielen Sonderzuwendungen nicht möglich gewesen. Wir sind dankbar, wenn wir auch im kommenden Jahr Unterstützungen bekommen würden. In herzlicher Verbundenheit Peter Pöhlmann 1. Vorsitzender: Peter Pöhlmann /Söldenacker Kulmbach Tel /743793 Neue Schulkleidung in der Malekhuschule Hilfe für die ärmsten Kinder der Grundschule in Malekhu Übergabe der neuen Schulkleidung Im Jahre 2003 hatten wir ersten Kontakt mit der Grundschule in Malekhu. Etwa 100 Kinder waren hier auf engstem Raum in einer ärmliche Hütte untergebracht. Die sanitären Verhältnisse waren damals unbeschreiblich. Inzwischen haben wir mit Hilfe unserer Freunde Prof. Dr. Bishal Upreti und Shyam Neupane eine Einrichtung mit Beispielcharakter geschaffen. Die Schülerzahl hat sich deshalb fast verdoppelt. Ca. 250 Grundschüler sind nun in ordentlichen Räumen untergebracht. Somit ist es uns gelungen, Kindern aus dem Einzugsbereich der Schule bis zu zwei Stunden Schulweg eine Perspektive zu geben und dem Analphabetentum entgegenzutreten. In Nepal tragen die Volksschüler grundsätzlich Schulkleidung, die von den Eltern bezahlt werden muss. Auch alle Schulmaterialen sind von den Familien selbst zu finanzieren. Vielfach ist das kaum möglich. So haben wir uns entschlossen für die ärmsten Grundschüler, 127 an der Zahl, die Schulkleidung mit Strümpfen und Schuhen zur Verfügung zu stellen. Voraussetzung war für uns, dass die Kleidungsstücke in Malekhu von Einheimischen genäht werden. Somit haben wir zusätzlich Arbeit geschaffen, die dringend nötig ist bei etwa 65 Prozent Arbeitslosigkeit. Anfang Juni 2010 wurden die Kleidungsstücke an die Kinder verteilt. Die Freude und Dankbarkeit war groß Auch in den folgenden Jahren wollen wir diese Hilfe leisten. Bericht von Peter Pöhlmann4 50 Jahre Shree Bageshwaree Sekundarschule Feier des Goldenen Jubiläums der Shree - Bageshwaree - Sekundar Schule in Malekhu / ) Unser Freund Prof.Dr. Bishal Upreti übermittelte uns folgenden Bericht: Am 30. Dezember 2009 feierte die Shree Bageshwaree Sekundarschule ihre Gründung vor 50 Jahren. An diesem Tag vollendete die Schule das 49. Jahr seit ihrer Gründung und begann das 50. ihres Bestehens. Die Schule wird die Feiern zum Goldenen Jubiläum während des ganzen Jahres fortsetzen. Sie wurde im Dezember 1960 als Grundschule gegründet und wurde zur Unteren Hauptschule im Jahr 1977 und zur Hauptschule 1988 aufgestuft. Erst im Jahr 2007 wurde sie Sekundarschule mit der Einrichtung der Klassen 11 und 12 gemäß den Richtlinien der Prüfungsbehörde von Nepal für das Sekundarschulwesen. Die Schule hat langsamen, aber stetigen Fortschritt in einem Land wie Nepal gemacht, in dem Mittel knapp sind und staatliche Unterstützung im wesentlichen darauf beschränkt ist, Gehälter für eine minimale Zahl von Lehrern zu garantieren. Für beinahe ein Jahrzehnt und sogar noch, als sie auf das Niveau einer Sekundarschule gehoben wurde, musste sie in einem sehr baufälligen Gebäude mit einem Minimum an Finanzen und Einrichtungen zurecht kommen. Dann erst wurden Teile der Sekundarschule und ein modernes neues Gebäude gebaut, 1966 durch den Tri-Chandra Campus der Tribhuvan Universität und danach die ganze Sekundarschule in ein eigenes Gebäude, das im Jahr 2000 errichtet wurde, auch mit der Hilfe von Geldgebern aus Japan. Diese kleinen Schritte machten es möglich, dass die Schule in eine neue Entwicklung und Zukunftsaussichten eintrat. Alte Grundschule Die Nepalhilfe Kulmbach e.v. begann 2003 ihre Zusammenarbeit mit der Schule. Seit diesem Zeitpunkt hat die Schule eine wesentliche Veränderung erlebt, in Hinsicht auf bauliche Verbesserungen und die Steigerung des Unterrichtsangebotes. Die NHK hat den Bau des dreigeschossigen Grundschulgebäudes und die Beschäftigung von fünf hochqualifizierten Privatlehrern finanziert, hat regelmäßige Patenschaften für 50 Kinder gewährt, eine Bücherei und weitere Unterrichtsmittel bereitgestellt und täglich erhalten über 260 Grundschüler eine Schulspeisung. Ersetzt wurden die unmöglichen und dazu wenigen Toiletten durch ordentliche WC- und Waschgelegenheiten sowie ein Kinderspielplatz gebaut. Nicht zu vergessen ist die Einrichtung einer Gesundheits und Hygienestation. Die Finanzierung einer erforderlichen Krankenschwester wurde auch übernommen. Die Nepalhilfe Kulmbach errichtete in den Jahren 2009 und 2010 ein dreistöckiges Haupt-Schulgebäude. Abgerissenes Hauptschulgebäude Neues Haupt - Schulgebäude mit Hilfe der Sternstunden Mit all dieser Hilfe, sowohl bei Einrichtung wie bei pädagogischer Unterstützung, kann heute die Shree Bageswharee Schule als eine der am besten ausgestatteten staatlichen Schulen in Nepal betrachtet werden. Die NHK hat ebenfalls begabte Schüler, welche als SLC- Prüfung in Melekhu bestanden haben, in weiterer Fortbildung unterstützt, viele von ihnen werden als Krankenschwestern ausgebildet, und einige studieren für verschiedene akademische Berufe. 2. Vorsitzende Sonja Promeuschel Tel / 35995 Goldenes Jubiläum - Feierlichkeiten Die Schule organisierte erfolgreich in großem Stil ihr Goldenes Jubiläum. Das Programm wurde eröffnet durch den Hon ( in Deutsch vergleichbar mit Mdb ) Subhash Chandra Nembang, dem Präsidenten der Verfassungsgebenden Nationalversammlung. Bei dem Programm waren anwesend eine große Anzahl örtlicher Würdenträger, Gemeindeeinwohner frühere und jetzige Schüler, Gründungsmitglieder ehemalige Verwaltungsausschussmitglieder sowie höhere Staatsbeamte und örtliche wie nationale Politiker. Das Festprogramm wurde auf dem Gelände der Sekundarschule abgehalten. Zu Beginn begrüßte der Rektor der Schule, Mr. Dev Prasad Tripathi, die Gäste und gab eine kurze Einführung in die Geschichte der Schule und ihren gegenwärtigen Zustand. In seiner Ansprache gratulierte der Hon Nembang der Schule für das Erreichte. Er stellte auch die Festschrift der Schule vor, die zur Feier des Goldenen Jubiläums veröffentlicht wurde. Dank galt den Gründungsmitgliedern und vielen Unterstützern der Schule. Eine besondere Ehrung erhielten auch mit Übergabe eines Glücksschales und Dankesbrief Prof. Dr. Bishal Nath Upreti von der Tribhuvan Universität in Kathmandu für seine Unterstützung über zwei Jahrzehnte zur Entwicklung der Schule, sowie Mr. Shyam Neupane und Mr. Ram Narayan für ihre jahrelange Arbeit und Hilfe. Prof. Upreti sprach in seiner Ansprache von der Wichtigkeit qualifizierter Erziehung in der Schule. Er betonte die Notwendigkeit naturwissenschaftlichen Unterrichts und regte an, dass man mit den vorhandenen ausgezeichneten physikalischen Unterrichtsmitteln der Schule daran denken sollte, in naher Zukunft naturwissenschaftlichen Unterricht in der oberen Sekundarstufe einzurichten. 3. Vorsitzende Ursula Erbacher Tel / 752266 Kinderschicksale und Gesundheitstag in Malekhu In unseren Nachrichten des vergangenen Jahres hat es auch einen Bericht über das schwer brandverletzte Mädchen Laxmi Thabalija, damals 13 Jahre alt, gegeben. Das Kind hat durch eine dritt- bis viertgradige Verbrühung schwere Schäden und Entstellungen der rechten Gesichtshälfte, des rechten Auges und des Oberkörpers erlitten. Bei unserem Besuch im Frühjahr 2009 wurde uns Laxmi vorgestellt. Wir, Dr. Hunger und Peter Pöhlmann, waren erschüttert und brachten sie in eine Klinik für plastische Chirurgie unter deutscher Leitung nach Kathmandu. Selbstverständlich sagten wir zu, die Kosten für die notwendigen Behandlungen zu übernehmen. Laxmi war oftmals viele Wochen in dieser Klinik und musste einige Operationen über sich ergehen lassen. Auch australische Gesichtschirurgen, die zufällig in dieser Klinik tätig waren, haben Hilfe geleistet. Wir freuen uns, dass Laxmi geholfen werden konnte und wenigstens ein einigermaßen menschenwürdiges Aussehen bekommen hat. Auch das Auge konnte gerettet werden. Wir unterstützen das bedauernswerte Mädchen weiter und hoffen, dass gelingt ihr einen Beruf erlernen zu lassen. Gesundheitstag mit Dr. Prakash Regmi in Malekhu ( Vor der Operation und nach der Operation ) Unser Freund Dr. Prakash Regmi, war im Juli zum wiederholten Male in unserer Gesundheitsstation in Malekhu. Er untersuchte viele Kinder, die unserer Krankenschwester Shrijana aufgefallen sind, weil sie gesundheitliche Probleme haben, bzw. krank sind. Wir sind Dr. Regmi sehr dankbar, denn er stellt sich selbst- und kostenlos in den Dienst unseres Vereins. Wir empfinden dies als Hilfe zur Selbsthilfe in Nepal. Die Einrichtung unserer Gesundheitsstation in Malekhu erweist sich damit als sinnvoll, und als ein Segen für die Menschen im Einzugsgebiet unserer Schule. Dr. Prakash Regmi und Sangita Singh Tharu, die an Lähmungen leidet, und in dem Orthopedic- Hospital in Kathmandu an den Beinen operiert wurde. Die Gehfähigkeit ist einigermaßen wiederhergestellt. Kinder mit gesundheitlichen Problemen, Sr. Shrijana hinten 3.von links. Bericht : Peter Pöhlmann7 Siddhi Memorial Hospital in Bhaktapur Unterstützung für das Siddhi-Memorial-Hospital in Bhaktapur Feierliche Einweihung der von der Nepalhilfe mitfinazierte Ambulanzräume. Für den Ausbau und Verbesserung von Krankenzimmern mit sanitären Einrichtungen stellte unser Verein Euro zur Verfügung. Bei unserem Besuch im November 2009 sahen wir in diesem Hospital sehr viele Mütter mit ihren Kindern in den Ambulanzräumen und Krankenzimmern. Der Leiter, Shyam Dhaubadhel, der sich bei uns in Kulmbach schon vorgestellt hat, beschäftigt 10 Ärzte incl. Zahnarzt und 15 Krankenschwestern. Auch der mit Mitteln unseres Vereins ausgebildete Arzt Dhruba Shresta ist hier beschäftigt.er bestätigte uns, dass die Ambulanz meist überfüllt ist und die Krankenzimmer oft nicht ausreichen. Die stationäre Behandlung kostet 100 Rupies (1 Euro) protag. Ärmste Patienten werden kostenlos versorgt. Dringend nötig war die Einrichtung einer Hospitalapotheke. Die Finanzierung unterstützte unser Verein mit.8 Die Arbeit von Schwester Shrijana Das Wichtigste ist uns die Gesundheitsvorsorge. Sr. Shrijana führt in den einzelnen Klassen die Gesundheitserziehung durch, erklärt und übt mit den Schülern Händewaschen mit Seife und das Zähneputzen, Nägel schneiden und Baden. Diese Dinge sind für uns alltäglich, aber in Nepal in der einfachen Bevölkerung unbekannt. Einmal pro Woche gibt sie Unterricht für die Eltern der Schüler zu den verschiedensten Themen wie gesunde Ernährung, persönliche Hygiene, Umwelthygiene, Familienplanung, Durchfallerkrankungen und ihre Behandlung, Wurmbefall und dessen Verhinderung. Sie misst vierteljährlich die individuellen Daten der Schüler. Alter, Gewicht, Größe, Armumfang, Impfstatus. Die Daten werden im Computer abrufbereit gespeichert. Durch die Biodatenerhebung konnten wir eine Liste chronisch unterernährter Kinder erstellen. Sr. Shrijana besucht die Familien dieser Kinder und schaut sich ihre Lebensweise, ihre wirtschaftliche Situation an und berät die Eltern individuell. Sie versorgt die Kinder mit Zusatznahrung, die uns aktion medeor zur Verfügung stellt. Bei unserem Besuch im Oktober 2010 haben wir zwei Gesundheitstage durchgeführt und vor allem die untergewichtigten und unterernährten Kinder genau untersucht. Wir haben in der Grundschule einen Ambulanzraum eingerichtet in dem kleine Wundversorgungen und Zahnbehandhandlungen durchgeführt werden können. Für diesen Raum ist Sr. Shrijana verantwortlich. Die Dentaleinheit wird von ihr gewartet, sie selbst kann bereits Zahnstein entfernen. In dieser Dentaleinheit wird von Ärzten des Lions - Club Star, Kathmandu, zweimal im Jahr praktiziert. Bei den Behandlungen assistiert Shrijana. Sie versorgt kleine Wunden und Verletzungen von Schülern, führt die notwendigen Sterilisationen der Instrumente durch und gibt bei leichten Erkrankungen auch Medikamente aus, oft nach Rücksprache mit unserem nepalischen Arzt in Kathmandu oder mit uns. Wenn Eltern kommen, werden auch diese von ihr kostenlos behandelt. Sr. Shrijana ist eine junge, liebenswerte Frau, die sehr fleißig und zuverlässig ist. Sie wohnt in ihrem Heimatort Malekhu und wir hoffen, dass sie uns lange erhalten bleibt. Bericht von Dr. Gaby Philipp9 Mikrokredite für unsere Familien in Malekhu Mikrokredite sind ein wichtiges Instrument der Entwicklungspolitik in den Entwicklungsländern. Schon 1976 gab es in Bangladesh ein derartiges Programm, das von Muhammad Yunus initiiert wurde, und aus dem 1983 die Grameen Bank hervorging. Im Jahr 2006 erhielten Yunus und die Grameen Bank für diese Bemühungen um die wirtschaftliche und soziale Entwicklung von unten den Friedensnobelpreis. Die Vereinten Nationen sehen in der Mikrofinanzierung ein wichtiges Instrument zur Reduktion von Armut. Die Rückzahlungen sollen in einer sozial akzeptablen Weise ermöglicht werden. Die armutsmindernde Wirkung von Mikrokrediten ist durch wissenschaftlichen Studien belegt. Arme Kleingewerbetreibende oder Bauern haben in der Regel keinen Zugang zu üblichen Bankkrediten. Durch Mikrokredite wird die wirtschaftliche Tätigkeit der Kunden und die Produktivität der Bauern erhöht und damit mittelbar auch ihr Lebensstandard. Die Idee der Vergabe von Mikrokrediten an ausgesuchte Familien unserer Schulkinder in Malekhu entstand durch die Beobachtung, dass die Kinder der ärmsten Familien trotz unserer warmen Mahlzeit am Mittag und der guten medizinischen Betreuung kleiner und unterernährter waren, als die Kinder der übrigen Familien. Die Idee war, diesen Familien ein kleines Existensgründungsdarlehen zu geben, mit dem sie sich ein Nutztier kaufen oder ein Kleinstgewerbe beginnen können. Unser nepalischer Freund Prof. Dr. Bishal Upreti war von der Idee begeistert und hat zusammen mit unserer Krankenschwester Shrijana bis jetzt 50 Familien ausgesucht, denen wir zwischen 40 und 80 Euro gegeben haben, mit der Auflage, dieses Geld für eine Existenzgründung anzulegen und innerhalb zwei Jahren wieder zurückzuzahlen. Es haben sich viele Familien gemeldet, die einen Mikrokredit haben wollen. Prof. Upreti hat überprüft, ob es sich um wirklich bedürftige Familien handelt und hat mit jeder einzelnen Familie besprochen, in welche Produkte sie investieren wollen. Einige Familien haben sich für 40 Euro ein Ferkel gekauft und durch Eigenleistung noch ein zweites und eine Schweinezucht begonnen. Innerhalb von zwei Jahren haben wir bei diesen Familien erstaunliche Veränderungen erlebt. Die Frauen wurden selbstbewusster und kräftiger, die Kinder sind aufgeblüht. Sie sind heute wohlgenährt und gesund. Die Familien können Schweine verkaufen und sich ein bescheidenes Vermögen erarbeiten. Andere Familien wollten eine Ziege, die 80 Euro kostet, und haben sich eine zweite Ziege durch Eigenleistung dazukauft. Sie begannen eine Ziegenzucht und auch hier gibt es bereits Erfolgsmeldungen. Der Ziegennachwuchs stellte sich bei einigen Familien schon ein. Wir haben auch einen Tierarzt unter Vertrag genommen, der die Tiere impft und medizinisch betreut. Schwester Shrijana führt regelmäßige Hausbesuche durch und die Bilanz sieht erfreulich aus. Bis jetzt sind nur ganz wenige Tiere verendet, die meisten sind gesund und produzieren bereits Nachwuchs. Eine der Frauen wollte ihren kleinen Gemüseladen erweitern, so dass der Ertrag des Geschäfts über die täglichen Unkosten hinausgeht. Auch hier gaben wir 50 Euro. Eine andere Frau kaufte etwas Land, um Der Tierarzt bei der Arbeit Gemüse für den örtlichen Markt anzubauen. Sie benötigte 80 Euro. Das Konzept der Mikrokredite scheint auch bei uns ein Erfolgsrezept zu werden. Dies ist wahre Hilfe zur Selbsthilfe. Die Finanzierung erfolgt durch Dr.Gaby Philipp und Sonja Promeuschel. Bericht von Dr. Gaby Philipp Konto: Sparkasse Kulmbach Kronach - Nr / BLZ10 Krankheiten in Nepal Ich habe mich schon immer für die Probleme der 3. Welt interessiert. Nach Aufgabe meines Kassenarzttsitzes 2008 habe ich mich entschlossen, für die Orgaganisation Ärzte für die Dritte Welt zu arbeiten, die in den großen Slums der Welt Ambulanzen unterhalten und bedürftige Menschen umsonst medizinisch behandeln. Meinen ersten Einsatz machte ich 2009 in Bangladesh. Als Psychiaterin war das nicht leicht. Die Organmedizin musste wieder neu gelernt werden. Zur Vorbereitung habe ich bei Dr. Asen in der Kinderarztpraxis gearbeitet, bei meinem Mann in der Praxis HNO- Kenntnisse aufgefrischt, und im Klinikum Kulmbach auf der Neugeborenenstation und in der Funktionsabteilung hospitiert. Ärzte für die Dritte Welt Dr. Gaby Philipp bietet zudem spezifische Vorbereitungskurse für ihre Projektärzte an und auch die regelmäßigen tropenmedizinischen Seminare am Missionsärztlichen Institut in Würzburg waren sehr interessant und hilfreich. Natürlich habe ich im Selbststudium die empfohlenen Bücher durchgearbeitet und diese Vorbereitung hat mir sehr viel Freude bereitet. Tropenmedizin hat mich schon immer interessiert. Ich habe mir damit auch einen Jugendtraum erfüllt. Trotz allem konnte die Vorbereitung meine Zweifel und Bedenken nicht ganz zerstreuen und als ich im Flugzeug saß, fragte ich mich schon, was ich hier überhaupt tue und was mich dort erwartet. Seit 2005 bin ich auch Mitglied in der Nepalhilfe Kulmbach und arbeite seit 2008 aktiv in der Gesundheitsvorsorge für die Malekhu - Schule mit. In Nepal herrscht eine vergleichbare Situation bezüglich der Armut und des Hygienestandards wie in Bangladesh. Die häufigsten Erkrankungen sind Infektionskrankheiten der Atemwege Mittelohrentzündung und Bronchitis. Dies kommt durch durch die starke Indoorpollution durch offene Feuerstellen in den Hütten. Der Rauch schädigt die Atemwege, und auf die geschädigten Atmwege setzen sich leicht Infektionen mit Bakterien und Viren. Viele Kinder haben Würmer. Neben den kleinen Madenwürmern sind die Spulwürmer am häufigsten. Ein Spulwurm kann 20 bis 30 cm lang werden Spulwürmer werden durch den Kot übertragen. Sie durchwandern im Anfangsstadium als winzige Würmchen die Darmschleimhaut und kommen über das Blut in die Lungen. Hier provozieren sie einen trockenen Husten. Die jungen Würmer werden hochgehustet und wieder verschluckt. Im Darm erreichen sie dann ihre volle Größe. Eindrucksvoll diese Bilder, bei dem ein Junge diesen Spulwurm auf den Teppich erbrochen hat. Vereinsgründung : 29. Juni 200211 Sie verursachen Bauchschmerzen und ein Schwächegefühl. Die Würmer entziehen der Nahrung im Darm wichtige Inhaltsstoffe. Die schlecht ernährten Kinder geraten noch schneller in einen eklatanten Vitamin- und Nährstoffmangel. Kinder mit vielen Würmern haben oft geschwollene Bäuche. Manchmal werden sie beim Stuhlgang ausgeschieden. Selten kommen sie auch durch Mund oder Nase heraus. Die WHO empfiehlt eine halbjährliche Entwurmung aller Schulkinder in den Entwicklungsländern und in den Projekten der Ärzte für die 3. Welt wird dies auch so gehandhabt. So haben wird das auch in Malekhu eingeführt. Sr. Shrijana verteilt in der Schule das Wurmmittel Albendazol das schon bei einmaliger Einnahme zum Erfolg führt. Eine zweite Erkrankung möchte ich noch erwähnen: Wir sehen viele Hauterkrankungen durch Viren, Bakterien und Pilze verursacht. Die häufigste Hauterkrankung ist jedoch ist die Scabies, die Krätze, durch Krätzmilben verursacht. Sie wird auch Seven yearsitich genannt, weil der Juckreiz, der allergisch beding ist, oft erst nach vielen Jahren aufhört. Krätzmilben werden ausschließlich von Mensch zu Mensch übertragen vor allem bei engen Wohnver- Hältnissen mit gemeinsamen Betten. Scabies juckt vor allem nachts sehr stark und macht Hautausschläge zwischen den Fingern, unter den Achselhöhlen und in der Genitialgegen. Genau wie die Wurmerkrankungen kommt die Krätze bei uns kaum mehr vor, da sich in den letzten 50 Jahren die hygienischen Bedingungen extrem verbessert haben. Die Behandlung der Krätze ist sowohl mit Tablet- Ten als auch mit einer Lotion oder einer speziellen Salbe möglich. Es ist sehr wichtig, nach anderen Familienmitgliedern zu fragen, die änliche Symtome haben. Dann muss die ganze Familie behandelt werden die Wäsche muss für 72 Stunden in einen Plastiksack getan werden damit die Krätzmilben absterben. Die Be handlung mit Permetrin- Salbe, und die Aufklärungsmaßnahmen werden von Sr. Shrijana durchgeführt. Verteilung von Medikamenten Bericht von Dr. Gaby Philipp12 Bericht unseres Englischlehrers an der Malekhuschule Leistungen der Nepalhilfe Kulmbach für Malekhu / Nepal Bericht unseres Privatlehrers für englische Sprache Sital Kumar Rajbanshi Erziehung ist die Mutter der Zivilisation. Sie kann die Menschen, die Gesellschaft, das Land und sogar die ganze Welt verändern. Die Menschen haben die Bedeutung von Erziehung erkannt, und darum möchten sie, so weit es möglich ist, gebildet werden. Wenn immer wir über Erziehung und ihre Entwicklung in Nepal sprechen, können wir niemals den Beitrag der Nepalhilfe Kulmbach vergessen, die seit mehr als acht Jahren in Malekhu, Bezirk Dhading in Zentralnepal, für diese Aufgabe arbeitet. Die Menschen in Malekhu sind sehr dankbar für den großen Beitrag dieser Organisation, da sie für qualifizierte Erziehung in einem guten pädagogischen Umfeld in der Schule wie auch in den Colleges gesorgt hat. Über die Erziehung hinaus hat Nepalhilfe Kulmbach auch Unterstützung im Gesundheitswesen und Hilfe zur Schaffung von Verdienstmöglichkeit für bedürftige Menschen in dieser Gegend gewährt. Die NHK hat zwei große Gebäude zur Schaffung von guten Klassenzimmern errichtet. Jetzt lernen die Schüler in modernen Gebäuden mit mannigfachen Einrichtungen. Die NHK finanziert fünf hoch qualifizierte nichtstaatliche Lehrer für unterschiedliche Klassenstufen, um die Qualität des Unterrichts für Schüler in Malekhu zu verbessern. Ich selber bin ein Lehrer in dieser Schule, unterstützt von der NHK. Ich bin stolz, Lehrer in Malekhu zu sein, und möchte der NHK dafür danken, mir diese Möglichkeit gegeben zu haben. Die Lehrer haben ein vorzügliches Umfeld für ihre Arbeit erhalten, dank der guten Infrastruktur der Schule und der Zusammenarbeit mit der NHK. Die Organisation sorgt ebenfalls für die täglichen Mahlzeiten für alle Schüler der Grundschule. Sie hat die Schüler zum Lernen angeregt und zu Gesundheitspflege und mehr Reinlichkeit ermutigt. Die NHK hat desgleichen Stipendien für intelligente und wirtschaftlich arme Schüler, besonders aus ethnischen Randgruppen, gewährt. Die Stipendiaten erhalten jede mögliche Unterstützung für eine gute Zukunft, wie Schreibmaterialien, Schuluniformen besondere Hilfe durch Zusatzunterricht. etc. Gesundheitspflege Die Organisation hat auch geholfen bei der Gesundheitsvorsorge der Schüler. Sie hat im Schulgebäude eine besondere Gesundheitsstation mit ausreichender Einrichtung geschaffen. Wir haben eine gut ausgebildete Krankenschwester, finanziert durch NHK. Regelmäßig untersucht sie den Gesundheitszustand der Schüler, verteilt Medikamente, sorgt für notwendige Behandlung und schickt Berichte an die Ärzte der Nepalhilfe in Kulmbach. Von Zeit zu Zeit besuchen Ärzte aus Kathmandu Malekhu und bieten ihre Dienste allen Schülern und ebenso den Bewohnern des Ortes. Sie geben Medikamente und weitere Behandlung bei ernsten Fällen. Die Menschen sind sehr glücklich über die medizinische Vorsorge und hoffen, dass sie auch in Zukunft fortgesetzt wird. Hilfe bei Verdienstmöglichkeiten NHK hat mehr als 50 sehr arme Familien seit fünf Jahren mit etwas Anfangskapital ausgestattet, um wirtschaftliche Tätigkeiten /Geschäfte zu begründen. Zwei Jahre lang half die NHK den armen Familien mit diesem Programm. Das hat sehr dazu beigetragen, deren wirtschaftliche Lage zu verbessern. Einige kauften Schweine und Ziegen zur Aufzucht. Sie sagen, dass diese Hilfe sie zu guten Geschäftstätigkeiten anregte. Tierärzte und Pflegerinnen kommen regelmäßig zu Besuch, um den Zustand der Schweine und Ziegen zu untersuchen und, falls nötig, Medikamente zu geben. In diesem Jahr haben Sonja Promeuschel und Dr. Gabriele Philipp 27 Familien geholfen. So entschlossen sich diese, einen kleinen Laden zu eröffnen und zusätzlich zu Schweinen, Ziegenzucht und Gemüseanbau. Innerhalb eines Jahres werden sie mehr Schweine und Ziegen haben und Gewinn damit machen. Sie sind sehr froh, den Kleinkredit zu wirtschaftlicher Hilfe von der NHK erhalten zu haben. Wegen ihrer mannigfaltigen erfolgreichen wirtschaftlichen Betätigungen hat sich die NHK als eine geachtete Organisation erwiesen und wird als Beschützer von Malekhu betrachtet. Ich glaube, ein jeder in Malekhu achtet die NHK-Familie wegen deren Leistungen, erfolgreichen Planungen und der Zusammenarbeit mit den Menschen in Malekhu. Alle hier sind stolz auf diese Organisation, und sie setzen große Hoffnungen auf sie auch in Zukunft. Sital Kumar Rajbanshi13 Hoffnung schenken Es ist mehr als 10 Jahre her, dass meine Freunde Peter Pöhlmann und Dr. Hans Hunger Patenschaften in Nepal von sieben Kindern übernommen haben. Wir hatten damals Kinder von der deutschen Organisation Shanti Shewa Griha in Patenschaft genommen. Es waren alles Kinder deren Eltern von Lepra geheilt worden waren und dort in der Organisation wohnen und arbeiten konnten. Menschen die an Lepra erkrankt sind, haben alle irgendwie eine körperliche Veränderung, so zum Beispiel fehlen Finger oder im Gesicht ist die Nase oder Augen verändert. Somit sind diese leicht zu erkennen und die Menschen fürchten sich mit diesen Menschen Kontakt zu haben und auch an Lepra zu erkranken. Somit sind diese geheilten Leprapatienten Außenseiter in der Gesellschaft und können weder in ihre Dörfer zurück, noch finden sie eine Arbeit. Umso mehr war es für diese Familien ein großes Glück, dass wir ihre Kinder in Patenschaft genommen haben. Alle Kinder wurden in die Stadtschule, die Tilingatarschule eingeschult. In der Zwischenzeit hat eine junge Frau bereits ihre Ausbildung zur Krankenschwester beendet, ein Mädchen beginnt demnächst die Ausbildung als Krankenschwester. Damals wussten wir noch nicht, was aus diesen Patenschaften werden würde. Wir hoffen, wenn wir jungen Menschen die Chance geben würden, in die Schule zu gehen und einen Beruf zu erlernen, dass die Hilfe, die Hilfe, die wir ihnen geben, vielleicht auch einmal an andere Menschen in Nepal weitergeben würden. Unsere Hoffnung war, dass wir vor Ort in Nepal auch ein Netzwerk an ehrenamtlichen Helfern aufbauen könnten, so wie wir dies in Deutschland begonnen hatten. Bei unserem vor kurzem durchgeführten Gesundheitscamp haben uns der von uns ausgebildete Arzt und drei Krankenschwestern geholfen. Das von uns erhoffte Netzwerk funktioniert... Welche Freude für uns. Zwischenzeitlich haben wir mehr als 90 Patenschaften begründet. Die Kinder und deren Eltern sind mehr als dankbar für diese Chance und für die Hoffnung, die sie, liebe Pateneltern diesen Menschen schenken, Hoffnung für eine bessere Zukunft. Bericht: Sonja Promeuschel Besuch im einzigen staatlichen Altenheim in Nepal. Eitel Freude herrschte bei unserem Besuch am 22. Oktober Bereits zum dritten Male haben wir den 250 Insassen des Altenheimes in Pashupatinath warme Decken persönlich übergeben. In diesem Heim werden Menschen aufgenommen, welche in großer Not leben und keinerlei Angehörige haben. Leider mussten wir feststellen, dass sich die Verhältnisse in diesem Heim abermals verschlechtert haben. Hygiene ist hier ein Fremdwort. Die Toiletten befinden sich in unsäglichem Zustand, Abfall und Unrat überall auf dem Gelände. Augenscheinlich ist die Administration unfähig, die hygienischen Verhältnisse in den Griff zu bekommen. Eine Ausnahme ist der Bereich, in den die Schwestern Mutter Theresa ein Arbeitsfeld haben. Hier ist alles in Ordnung. Nachdem eine finanzielle Unterstützung nicht angeraten ist, wird die Deckenaktion in den nächsten Jahren weiter fortgeführt. Bericht: Peter Pöhlmann Vereinsregister : Amtsgericht Kulmbach V R 47614 Gesundheitstage in Malekhu Bei unserem Nepalaufenthalt im Oktober/November 2010 planten wir Philipps, die Grundschulkinder in Malekhu zu untersuchen und bei Bedarf zu behandeln. Von meinen Aufenthalten in Bangladesh und der Arbeit für die Ärzte für die Dritte Welt wusste ich, dass die Erkrankungen der oberen Luftwege (HNO) die häufigsten Kinderkrankheiten sind. Dann folgen die Erkrankungen der unteren Luftwege (Bronchien, Lunge), die Durchfall- und Wurmerkrankungen, die Hautinfektionen und die Erkrankungen der abführenden Harnwege, der Nieren und der Blase. So überlegten wir uns folgende Untersuchungen: Mein Mann Dr. Alexander Philipp untersuchte die Kinder im HNO-Bereich. Dafür hatte er von der Firma Storz ein wunderbares kleines Endoskop geschenkt bekommen, mit dem man rasch und zuverlässig die Kinder untersuchen konnte. Unser Sohn Stephan, gerade frisch das medizinische Examen gemacht, half auch eifrig mit. Er bestimmte Größe und Gewicht der Kinder, traf die Vorbereitungen für die HNO Untersuchung. Die Ohren mussten zum Teil gereinigt werden, weil eine ordentliche Beurteilung sonst nicht möglich ist. Auch darüber hatten wir schon zuhause nachgedacht und eine mitgebrachte Munddusche half, Ohrenschmalz zu beseitigen. Ich schaute mir die Kinder bezüglich Hauterkrankungen an, fragte nach Beschwerden und bestimmte mithilfe eines Urinstix einige Parameter: Protein, Nitrit, Leukozyten, Blutzucker, Ketonkörper, Bilirubin und Urobilinogen. Mit diesen Parametern konnte ich Erkrankungen der Nieren, der Blase, Diabetes und Lebererkrankungen erfassen. Bei unseren Untersuchungen halfen drei einheimische Krankenschwestern mit, die von der Nepalhilfe Kulmbach ausgebildet wurden. Eine vierte junge Frau half eifrig mit, das Patenkind unseres 1. Vorsitzenden P. Pöhlmann, die jetzt ihre Krankenschwesternausbildung beginnt. Es war eine Freude, mit ihnen zusammen zu arbeiten. Wir haben viel gearbeitet und viel gelacht, und als wir von Kathmandu aus gebeten wurden, auch in der Tilingatar Schule Kinder zu untersuchen und zu behandeln, war es für sie klar, dass sie uns auch dort helfen würden. Doch zurück nach Malekhu: Von den 250 Grundschulkindern waren 180 vollkommen gesund, hatten gute Zähne, im HNO-Bereich alles in Ordnung und auch Haut und die Urinparameter waren in Ordnung. Lunge und Herz wurden bereits von unserem nepalischen Kollegen, dem Kardiologen Dr. Regmi bei einem früheren Gesundheitstag, den er abgehalten hat, untersucht. So brauchten wir Herz und Lunge nicht abzu hören. Es war ein erfreuliches Ergebnis, dass über 70% der Kinder kerngesund waren. Erwartungsgemäss waren das die älteren Kinder, die bereits für sich selbst sorgen können. Bei den Erstklässern gab es mehr krankhafte Befunde, vor allem durch Hygienemangel. Einesteils sind diese Kinder auf die Sorgfalt ihrer Eltern angewiesen, und die Mütter durch Doppelbelastung mit Haushalt und Landwirtschaft nicht dazu in der Lage. Zum zweiten waren die Kleinen noch relativ schlecht ernährt im Gegensatz zu den Grossen. Was sicher darauf zurückzuführen ist, dass wir in dieser Schule für die Grundschüler ein tägliches Mittagessen zur Verfügung stellen, und durch dieses tägliche hochwertige Essen sind die Größeren gesünder und besser ernährt. Zurück zu den Befunden: Über 40 Kinder hatten sanierungsbedürftige Zähne. Von der Nepalhilfe Kulmbach haben wir vor zwei Jahren eine Dentalstation angeschafft und immer wieder kommen auch Zahnärzte und behandeln die Kinder. Unsere Schwester Shrijana, die von der Nepalhilfe angestellt ist, führt regelmäßige Schulungen über tägliches Zähneputzen durch, das auch bei den Größeren bereits deutliche Erfolge zeigt, aber die Milchgebisse der Kleinen sahen oft katastrophal aus. Im HNO Bereich haben wir 21 Kinder mit verschiedenen Erkrankungen festgestellt, meistens Mittelohrentzündungen, die wir mit unseren mitgebrachten Medikamenten behandeln konnten. Da wir eine Woche am Ort waren, haben wir am letzten Tag diese Kinder noch einmal kontrolliert und die alle waren deutlich gebessert. Ebenso war es mit den Erkrankungen der ableitenden Harnwege: Acht Kinder wurden diagnostiziert und behandelt und die Nachuntersuchung erfolgte am letzten Tag, alle Kinder waren jetzt gesund. Zwei Kinder hatten eine Behinderung: Ein Mädchen hatte eine Epilepsie und Verbrennungen im Gesicht nach einem schweren Unfall. Wir stellten die antiepileptische Therapie neu ein. Das andere hatte deformierte Füße und Hände durch systematische Muskelerkrankung. Beide Mädchen wurden durch die Initiative von Dr. Hans Hunger und Peter Pöhlmann in Kathmandu operiert und sind jetzt in einem erfreulich guten Zustand. Familie Philipp Eine Patenschaft kostet Euro im Jahr15 Familie Philipp bei ihrer segensreichen Arbeit Was mich vor allem interessiert hat, war die Frage: Gibt es an unserer Schule in Malekhu unterernährte Kinder? Wir fanden nur ein wirklich unterernährtes Kind in der Grundschule. Der Junge hatte einen BMI von 10 mit 14 kg Gewicht bei einer Grösse von 113 cm. Er war 9 Jahre alt. Dieser kleine Junge fiel uns auf, weil er Ketonkörper im Urin hatte, ohne einen Diabetes zu haben. Das konnte nur eine Hungerazidose sein! Wir lagen richtig. Es war vor dem Mittagessen, und er hatte seit dem Mittagessen am Tag zuvor nichts mehr gegessen. Er darf nur deshalb zur Schule gehen, weil er ein Essen bekommt! Dies ist aber sein einziges Essen am Tag! Wir haben Sonja Promeuschel gerufen und ihr dies mitgeteilt. Sofort hat sie geholfen und er hat ruhig und mit großer Konzentration Sonjas Mittagessen aufgegessen! Ob das ein Patenkind werden könnte? Mit Erstaunen ließen wir uns von seinem Lehrer seine Zeugnisse zeigen, nur gute Noten! Dieser kleine unterernährte Junge Surendra wird eine Patenschaft bekommen und ich bin sicher, er wird seinen Weg gehen und seinen Pateneltern große Freude machen. Viele Kinder sind sehr klein für ihr Alter (stunted) und untergewichtig für ihre Größe (waisted). Dies kommt durch chronische Mangel- und Fehlernährung. Diese Kinder waren aber gesund und leistungsfähig. Eine weitere Frage war, ob die Kinder aufgrund der geringen Eiweißaufnahme eine Anämie haben. In Bangladesh haben sehr viele Kinder eine Anämie, die sich für die körperliche und geistige Entwicklung äußerst ungünstig auswirkt. Ich habe von der Nepalhilfe ein Gerät zur Verfügung gestellt bekommen, das den Hämoglobingehalt misst und ich habe erfreulicherweise keine einzige Anämie in Malekhu diagnostizieren müssen. Auch hier zeigt sich der Erfolg der täglichen Schulspeisung die zwar ohne Fleisch, aber mit einem Ei und Sojabohnen zweimal pro Woche ein gutes ausreichendes Essen darstellt. Frau Sigrid Daum hat mir eine Spende gegeben, um mit den Kindern ein Fest zu feiern! Das taten wir dann am Ende unseres Gesundheitstage. Es war die reine Freude zu sehen, wie Kinder, die nur Reis und Gemüse kennen, hier gestrahlt und gegessen haben und genüsslich die Hühnerbeine verspeisten! Grosse Dankbarkeit breitete sich aus. Auch ich bin dankbar für diese Arbeit, die wir leisten durften, eine Tätigkeit, die bereichert! Dr. med. Gabriele Philipp Frei für Münch - Druck! Schatzmeister : Stefan Fechner16 Man sieht nur mit dem Herzen gut Lieber Peter Pöhlmann, liebe Sonja Promeuschel und lieber Dr. Johann Hunger, in diesem Jahr habe ich euch auf eurer Reise nach Nepal begleitet. Viele Tage waren wir gemeinsam unterwegs und ich hatte Gelegenheit euch und eure Arbeit zu beobachten. Ich habe einen Teil des Landes mit seiner wunderschönen Landschaft gesehen und bin freundlichen und offenen nepalesischen Menschen begegnet. Auf der anderen Seite sah ich erschreckende Armut in der die Menschen leben müssen und es scheint wenig Hoffnung auf Verbesserung zu geben. Für mich war es eine Reise mit sehr vielen verschiedenen Eindrücken und Gefühlen. Diese Reise hat mich geprägt und wird mich immer begleiten. Nicht zuletzt habt aber auch ihr einen großen Eindruck hinterlassen. Ich habe gesehen, dass in jedem von euch ein so großes und mutiges Herz steckt. Mit diesen Herzen habt ihr vor allem für die ärmsten Kinder und schwächsten Familien so viele wichtige Hilfsleistungen in Nepal aufgebaut. Ihr habt seit vielen Jahren so viele deutsche und auch nepalesische Menschen damit überzeugt sich für andere einzusetzen und ebenfalls zu helfen. Ich bin mit einem Gefühl großer Dankbarkeit zurück gereist. Dankbarkeit, euch gegenüber. Es machte mir so viel Mut euch und eure Taten zu sehen. Ich grüße euch herzlich und freue mich auf ein Wiedersehen. Eure Simone Rödel Besuch bei meinem Patenkind Ich war Teilnehmer der Reisegruppe im Oktober Bei Führungen durch die Königsstädte Kathmandu, Patan und Bhaktapur, sowie Besuch in Pokhara, konnte ich Land und Leute kennenlernen. Nepal ist ein Land mit vielen Gegensätzlichkeiten herrliche Landschaften - große Armut - viel Leid. Bei unserem Besuch in der Tilingatarschule wurden wir von den Schülerinnen und Schülern herzlich begrüßt. Ich war beeindruckt von der Leistung der NHK in dieser Schule. Nach ein paar Tagen fuhren wir nach Malekhu. Nach über sechsstündiger Fahrt über einen Pass kamen wir dort an. Ein großer Empfang mit vielen Festreden anlässlich der Einweihung der neuen Schulräume und des gepflasterten Schulhofes schloss sich an. Erfreut war ich über das Kennenlernen meines Patenkindes, Mister Magar. Der Junge war schüchtern, was auch für mich verständlich war. Er muss jeden Tag zwei Stunden beschwerlichen Fußweg zurücklegen um die Schule zu erreichen und wieder nach Hause zukommen. Er besucht sie regelmäßig und ist sehr fleißig. Über eine Hängebrücke und längerem Fußmarsch erreichte ich mit der Gruppe das einfache Haus meines Patenkindes. Der Empfang war herzlich. Zwei Kühe, ein Schwein, Ziegen und Hühner hatt die Familie. Ich gehe davon aus, dass durch diese Landwirtschaft eine ausreichende Ernährung erfolgen kann. Für die Kinder und die Familie habe ich Geschenke mitgebracht. Die Freude hierüber war sehr groß. Leuchtende Kinderaugen, strahlende Gesichter. Beeindruckt haben mich die Abschiedsworte der Mutter. Sie verzichtet auf Dinge, um ihre Kinder in der Schule etwas lernen zu lassen. Die vielen Eindrücke haben mich sehr stark berührt und ich bin froh und glücklich durch meine Patenschaft etwas für diese Familie mit ihren Kindern leisten zu können. Bericht: Manfred Finkentey E Mail :17 Pateneltern berichten über ihr Patenkind Srijana Nepali ist seit einigen Jahren unser Patenkind. Sie besucht die Schule in Malekhu. Im Oktober 2007 reisten wir zusammen mit Sonja, Peter und Freunden der Nepalhilfe nach Nepal, um unser Patenkind kennenzulernen. In Malekhu wurden wir alle herzlich empfangen, die Begegnung mit Srijana und ihrer Familie wurde zu einem unvergessgesslichen Erlebnis für uns. Srijana lebt zusammen mit Ihrer Familie in einer Lehmhütte außerhalb von Malekhu am Rand eines Waldgebietes. Die Hütte ist feucht und finster. Einziges Möbelstück ist ein Holzbett ohne Matratze. Durch die offene Feuerstelle entsteht ein beißender Geruch. Spontan entschieden wir uns, zu dieser abgelegenen Hütte eine Stromleitung vom Dorf legen zu lassen und auch die Kosten dafür zu übernehmen, sodass etwas Licht in die Dunkelheit kommt. Eine unbeschreibliche Freude kommt auf, als Shyam Neupane dies übersetzt. Die strahlenden Augen werden wir nicht vergessen. Nun kann Srijana am Abend lesen und ihre Hausaufgaben machen. Für die Familie gibt es jetzt einen elektrischen Reiskocher. Wir hoffen, dass dieser Fortschritt ein Anstoß für die weitere Entwicklung von Srijana, ihrer beiden Geschwister und den Rest der Familie sein wird. Dies ist ein kleiner Ausschnitt aus unserer kurzen Begegnung mit unserem Patenkind. Bericht von Ingrid und Albin Schmidt Schriftführer : Gerhard Weith Mehr anzeigen
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Nepalnachrichten 10 / 2010
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1 Nepalnachrichten 10 / 2010 Saroy Kumar Pandey Headmaster Tilingatarschule Dev Tripathi Headmaster Malekhuschule Shyam Neupane unser Motor in Nepal Shyam Dhaubhadel Siddhi-Memorial-Hospital Dr. Prakash Regmi Bir- Hospital - Kathmandu Shanker Giri Vors. Schulkom.Ttilingatarschule Ram Bandhari Chhetry Lionsclub Intern. KTM Shrijana Thabalija Krankenschwester - Malekhu Prof. Dr. Bishal Upreti unser Kopf in Nepal Anupa Kandel Krankenschwester - Malekhu Freunde und Helfer in Nepal2 Bericht des Vorsitzenden Liebe Mitglieder, Freunde und Gönner unseres Vereins. Namaste ich grüße den Gott in Dir. Das Jahr neigt sich dem Ende entgegen. Grund genug, über Land und Leute sowie unsere Initiativen in Nepal zu berichten. Nepal leidet noch immer an den Folgen des Bürgerkriegs, den die maoistische Kommunistische Partei mit dem König führte. Dieser wurde im Jahre 2006 auf Druck Indiens gestürzt. König Gyanendra musste abdanken. Leider ist der Friedensprozess nicht abgeschlossen. Es fehlt nach wie vor eine neue Verfassung. Nepal ist seit dem 28. Mai 2008 eine Republik. Fünf Monate zuvor wurde die Monarchie vom Parlament abgeschafft. Nun ist der König ein gewöhnlicher Staatsbürger. Abgeschafft wurde auch der Status des Hinduismus als Staatsreligion, obwohl etwa 80 Prozent der Bevölkerung dieser Glaubensrichtung angehören. Derzeit sitzen Vertreter von sieben Parteien im Parlament, deren Ziel es gewesen ist, eine Demokratisierung des Landes zu erreichen. Leider sind die Parteien zerstritten. Ein Dilemma Land und Menschen leiden darunter sehr. Die Hoffnung auf eine Normalisierung ist äußerst gering. Somit muss damit gerechnet werden, dass die Menschen noch lange in Armut und Hoffnungslosigkeit leben müssen. Diese Tatsache fordert unsere Hilfe in der Zukunft weiter. In diesem Jahr hat unser Verein sein Augenmerk auf die Schule in Malekhu im Distrikt Dhading gelegt, nachdem dort Armut und Arbeitslosigkeit sehr groß sind. Dieser Distrikt ist einer der am wenigsten entwickelten in Zentralnepal. Besondere Unterstützung erhielten wir von den Sternstunden München -. Hatten wir bereits im Jahre Euro für dieses Schulprojekt erhalten, so war die Freude groß darüber, dass unser Antrag auf weitere Hilfe angenommen wurde. Wir erhielten für den Bau von sechs neuen Schulräumen an der Hauptschule Euro. Zudem wurde unser Projekt im Bayerischen Fernsehen am 17. Dezember 2009 vorgestellt. Herzlichen Dank an die Sternstunden. Die Schaffung weiterer Schulräume für etwa 800 Hauptschüler war dringend nötig. Bis zu einhundert Kinder waren in kleinen Schulräumen zusammengepfercht. Die gesamte Baumaßnahme erforderte mehr als Euro. Weitere Euro waren erforderlich um den großen Schulhof staubfrei zu machen. Wir werden auch die Schulspeisung in der Grundschule Malekhu mit ca. 260 Kindern aufrecht erhalten. Trotz dieser Hilfe sind noch sehr viele Kinder unterernährt und teilweise krank. Die Schaffung einer Gesundheitsstation mit Dentaleinrichtung ist beispielgebend in Nepal. Krankenschwester Shrijana, welcher von unserem Verein die Ausbildung finanziert wurde, ist sehr zuverlässig und fleißig. Außerdem finanziert die Nepalhilfe Kulmbach fünf Lehrer, nachdem die Regierung nicht in der Lage ist, Lehrkräfte zur Verfügung zu stellen. Weiterhin werden wir aktiv die Tilingatarschule in Dhapasi, das Altenheim in Pashupatinath und das Siddhi- Memorial-Hospital in Bhaktapur im Rahmen unserer Möglichkeiten unterstützen. Erfreulich ist auch die Mitgliederentwicklung. Inzwischen zählt unser Verein über 270 Mitglieder. Hinzu kommen etwa 90 Schulpatenschaften. Die Vorstandschaft freut sich hierüber besonders. Im Oktober reisten die Vorstände Peter Pöhlmann, Sonja Promeuschel mit den Beiräten Dr. Johann Hunger, Dr. Gaby Philipp, Walter Niemann, wieder nach Nepal, um die Projekte zu inspizieren und weitere Maßnahmen zu planen. In der Tilingatarschule wird ein Computercenter mit 10 Arbeitsplätzen geschaffen. Die Schüler und Schülerinnen werden ab Klasse 11 von externen Spezialisten geschult. In beiden Schulen sollen außerdem ausgewählte Schulabgänger in Lehrzentren eine Berufsausbildung erhalten. In Nepal gibt es keine Berufsausbildung wie in Deutschland. Betriebliche Ausbildung ist ein Fremdwort. Am 26. Oktober feierten wir in der Malekhuschule die Einweihung der neuen Schulräume und die Pflasterung des großen Schulhofes, zusammen mit dem stellv. Botschafter Henning Hansen. Für diese Baumaßnahmen mussten mehr als Euro zur Verfügung gestellt werden Euro steuerten die Sternstunden, wie vor erwähnt bei. An dieser Stelle gilt mein Dank unseren selbstlosen Freunden Prof. Dr. Bishal Upreti und Shyam Neupane, ohne deren Hilfe vor Ort eine derartige Leistungsbilanz nicht möglich wäre. Dr. Gaby und Alexander Philipp und Sohn Stefan praktizierten sowohl in der Malekhu- als auch in der Tilingatarschule. Unterstützt wurden sie von Dr. Dhruba Shresta, den Krankenschwestern Shrijana Thapalija, Sharada Barakoti, Pratipha Khatri und Anupa Kandel, deren Ausbildungen NHK finanzierte. Eine echte Hilfe zur Selbsthilfe. Nicht vergessen will ich unseren Spendern zu danken. Eine Hilfe wäre ohne die vielen Sonderzuwendungen nicht möglich gewesen. Wir sind dankbar, wenn wir auch im kommenden Jahr Unterstützungen bekommen würden. In herzlicher Verbundenheit Peter Pöhlmann 1. Vorsitzender: Peter Pöhlmann /Söldenacker Kulmbach Tel /743793 Neue Schulkleidung in der Malekhuschule Hilfe für die ärmsten Kinder der Grundschule in Malekhu Übergabe der neuen Schulkleidung Im Jahre 2003 hatten wir ersten Kontakt mit der Grundschule in Malekhu. Etwa 100 Kinder waren hier auf engstem Raum in einer ärmliche Hütte untergebracht. Die sanitären Verhältnisse waren damals unbeschreiblich. Inzwischen haben wir mit Hilfe unserer Freunde Prof. Dr. Bishal Upreti und Shyam Neupane eine Einrichtung mit Beispielcharakter geschaffen. Die Schülerzahl hat sich deshalb fast verdoppelt. Ca. 250 Grundschüler sind nun in ordentlichen Räumen untergebracht. Somit ist es uns gelungen, Kindern aus dem Einzugsbereich der Schule bis zu zwei Stunden Schulweg eine Perspektive zu geben und dem Analphabetentum entgegenzutreten. In Nepal tragen die Volksschüler grundsätzlich Schulkleidung, die von den Eltern bezahlt werden muss. Auch alle Schulmaterialen sind von den Familien selbst zu finanzieren. Vielfach ist das kaum möglich. So haben wir uns entschlossen für die ärmsten Grundschüler, 127 an der Zahl, die Schulkleidung mit Strümpfen und Schuhen zur Verfügung zu stellen. Voraussetzung war für uns, dass die Kleidungsstücke in Malekhu von Einheimischen genäht werden. Somit haben wir zusätzlich Arbeit geschaffen, die dringend nötig ist bei etwa 65 Prozent Arbeitslosigkeit. Anfang Juni 2010 wurden die Kleidungsstücke an die Kinder verteilt. Die Freude und Dankbarkeit war groß Auch in den folgenden Jahren wollen wir diese Hilfe leisten. Bericht von Peter Pöhlmann4 50 Jahre Shree Bageshwaree Sekundarschule Feier des Goldenen Jubiläums der Shree - Bageshwaree - Sekundar Schule in Malekhu / ) Unser Freund Prof.Dr. Bishal Upreti übermittelte uns folgenden Bericht: Am 30. Dezember 2009 feierte die Shree Bageshwaree Sekundarschule ihre Gründung vor 50 Jahren. An diesem Tag vollendete die Schule das 49. Jahr seit ihrer Gründung und begann das 50. ihres Bestehens. Die Schule wird die Feiern zum Goldenen Jubiläum während des ganzen Jahres fortsetzen. Sie wurde im Dezember 1960 als Grundschule gegründet und wurde zur Unteren Hauptschule im Jahr 1977 und zur Hauptschule 1988 aufgestuft. Erst im Jahr 2007 wurde sie Sekundarschule mit der Einrichtung der Klassen 11 und 12 gemäß den Richtlinien der Prüfungsbehörde von Nepal für das Sekundarschulwesen. Die Schule hat langsamen, aber stetigen Fortschritt in einem Land wie Nepal gemacht, in dem Mittel knapp sind und staatliche Unterstützung im wesentlichen darauf beschränkt ist, Gehälter für eine minimale Zahl von Lehrern zu garantieren. Für beinahe ein Jahrzehnt und sogar noch, als sie auf das Niveau einer Sekundarschule gehoben wurde, musste sie in einem sehr baufälligen Gebäude mit einem Minimum an Finanzen und Einrichtungen zurecht kommen. Dann erst wurden Teile der Sekundarschule und ein modernes neues Gebäude gebaut, 1966 durch den Tri-Chandra Campus der Tribhuvan Universität und danach die ganze Sekundarschule in ein eigenes Gebäude, das im Jahr 2000 errichtet wurde, auch mit der Hilfe von Geldgebern aus Japan. Diese kleinen Schritte machten es möglich, dass die Schule in eine neue Entwicklung und Zukunftsaussichten eintrat. Alte Grundschule Die Nepalhilfe Kulmbach e.v. begann 2003 ihre Zusammenarbeit mit der Schule. Seit diesem Zeitpunkt hat die Schule eine wesentliche Veränderung erlebt, in Hinsicht auf bauliche Verbesserungen und die Steigerung des Unterrichtsangebotes. Die NHK hat den Bau des dreigeschossigen Grundschulgebäudes und die Beschäftigung von fünf hochqualifizierten Privatlehrern finanziert, hat regelmäßige Patenschaften für 50 Kinder gewährt, eine Bücherei und weitere Unterrichtsmittel bereitgestellt und täglich erhalten über 260 Grundschüler eine Schulspeisung. Ersetzt wurden die unmöglichen und dazu wenigen Toiletten durch ordentliche WC- und Waschgelegenheiten sowie ein Kinderspielplatz gebaut. Nicht zu vergessen ist die Einrichtung einer Gesundheits und Hygienestation. Die Finanzierung einer erforderlichen Krankenschwester wurde auch übernommen. Die Nepalhilfe Kulmbach errichtete in den Jahren 2009 und 2010 ein dreistöckiges Haupt-Schulgebäude. Abgerissenes Hauptschulgebäude Neues Haupt - Schulgebäude mit Hilfe der Sternstunden Mit all dieser Hilfe, sowohl bei Einrichtung wie bei pädagogischer Unterstützung, kann heute die Shree Bageswharee Schule als eine der am besten ausgestatteten staatlichen Schulen in Nepal betrachtet werden. Die NHK hat ebenfalls begabte Schüler, welche als SLC- Prüfung in Melekhu bestanden haben, in weiterer Fortbildung unterstützt, viele von ihnen werden als Krankenschwestern ausgebildet, und einige studieren für verschiedene akademische Berufe. 2. Vorsitzende Sonja Promeuschel Tel / 35995 Goldenes Jubiläum - Feierlichkeiten Die Schule organisierte erfolgreich in großem Stil ihr Goldenes Jubiläum. Das Programm wurde eröffnet durch den Hon ( in Deutsch vergleichbar mit Mdb ) Subhash Chandra Nembang, dem Präsidenten der Verfassungsgebenden Nationalversammlung. Bei dem Programm waren anwesend eine große Anzahl örtlicher Würdenträger, Gemeindeeinwohner frühere und jetzige Schüler, Gründungsmitglieder ehemalige Verwaltungsausschussmitglieder sowie höhere Staatsbeamte und örtliche wie nationale Politiker. Das Festprogramm wurde auf dem Gelände der Sekundarschule abgehalten. Zu Beginn begrüßte der Rektor der Schule, Mr. Dev Prasad Tripathi, die Gäste und gab eine kurze Einführung in die Geschichte der Schule und ihren gegenwärtigen Zustand. In seiner Ansprache gratulierte der Hon Nembang der Schule für das Erreichte. Er stellte auch die Festschrift der Schule vor, die zur Feier des Goldenen Jubiläums veröffentlicht wurde. Dank galt den Gründungsmitgliedern und vielen Unterstützern der Schule. Eine besondere Ehrung erhielten auch mit Übergabe eines Glücksschales und Dankesbrief Prof. Dr. Bishal Nath Upreti von der Tribhuvan Universität in Kathmandu für seine Unterstützung über zwei Jahrzehnte zur Entwicklung der Schule, sowie Mr. Shyam Neupane und Mr. Ram Narayan für ihre jahrelange Arbeit und Hilfe. Prof. Upreti sprach in seiner Ansprache von der Wichtigkeit qualifizierter Erziehung in der Schule. Er betonte die Notwendigkeit naturwissenschaftlichen Unterrichts und regte an, dass man mit den vorhandenen ausgezeichneten physikalischen Unterrichtsmitteln der Schule daran denken sollte, in naher Zukunft naturwissenschaftlichen Unterricht in der oberen Sekundarstufe einzurichten. 3. Vorsitzende Ursula Erbacher Tel / 752266 Kinderschicksale und Gesundheitstag in Malekhu In unseren Nachrichten des vergangenen Jahres hat es auch einen Bericht über das schwer brandverletzte Mädchen Laxmi Thabalija, damals 13 Jahre alt, gegeben. Das Kind hat durch eine dritt- bis viertgradige Verbrühung schwere Schäden und Entstellungen der rechten Gesichtshälfte, des rechten Auges und des Oberkörpers erlitten. Bei unserem Besuch im Frühjahr 2009 wurde uns Laxmi vorgestellt. Wir, Dr. Hunger und Peter Pöhlmann, waren erschüttert und brachten sie in eine Klinik für plastische Chirurgie unter deutscher Leitung nach Kathmandu. Selbstverständlich sagten wir zu, die Kosten für die notwendigen Behandlungen zu übernehmen. Laxmi war oftmals viele Wochen in dieser Klinik und musste einige Operationen über sich ergehen lassen. Auch australische Gesichtschirurgen, die zufällig in dieser Klinik tätig waren, haben Hilfe geleistet. Wir freuen uns, dass Laxmi geholfen werden konnte und wenigstens ein einigermaßen menschenwürdiges Aussehen bekommen hat. Auch das Auge konnte gerettet werden. Wir unterstützen das bedauernswerte Mädchen weiter und hoffen, dass gelingt ihr einen Beruf erlernen zu lassen. Gesundheitstag mit Dr. Prakash Regmi in Malekhu ( Vor der Operation und nach der Operation ) Unser Freund Dr. Prakash Regmi, war im Juli zum wiederholten Male in unserer Gesundheitsstation in Malekhu. Er untersuchte viele Kinder, die unserer Krankenschwester Shrijana aufgefallen sind, weil sie gesundheitliche Probleme haben, bzw. krank sind. Wir sind Dr. Regmi sehr dankbar, denn er stellt sich selbst- und kostenlos in den Dienst unseres Vereins. Wir empfinden dies als Hilfe zur Selbsthilfe in Nepal. Die Einrichtung unserer Gesundheitsstation in Malekhu erweist sich damit als sinnvoll, und als ein Segen für die Menschen im Einzugsgebiet unserer Schule. Dr. Prakash Regmi und Sangita Singh Tharu, die an Lähmungen leidet, und in dem Orthopedic- Hospital in Kathmandu an den Beinen operiert wurde. Die Gehfähigkeit ist einigermaßen wiederhergestellt. Kinder mit gesundheitlichen Problemen, Sr. Shrijana hinten 3.von links. Bericht : Peter Pöhlmann7 Siddhi Memorial Hospital in Bhaktapur Unterstützung für das Siddhi-Memorial-Hospital in Bhaktapur Feierliche Einweihung der von der Nepalhilfe mitfinazierte Ambulanzräume. Für den Ausbau und Verbesserung von Krankenzimmern mit sanitären Einrichtungen stellte unser Verein Euro zur Verfügung. Bei unserem Besuch im November 2009 sahen wir in diesem Hospital sehr viele Mütter mit ihren Kindern in den Ambulanzräumen und Krankenzimmern. Der Leiter, Shyam Dhaubadhel, der sich bei uns in Kulmbach schon vorgestellt hat, beschäftigt 10 Ärzte incl. Zahnarzt und 15 Krankenschwestern. Auch der mit Mitteln unseres Vereins ausgebildete Arzt Dhruba Shresta ist hier beschäftigt.er bestätigte uns, dass die Ambulanz meist überfüllt ist und die Krankenzimmer oft nicht ausreichen. Die stationäre Behandlung kostet 100 Rupies (1 Euro) protag. Ärmste Patienten werden kostenlos versorgt. Dringend nötig war die Einrichtung einer Hospitalapotheke. Die Finanzierung unterstützte unser Verein mit.8 Die Arbeit von Schwester Shrijana Das Wichtigste ist uns die Gesundheitsvorsorge. Sr. Shrijana führt in den einzelnen Klassen die Gesundheitserziehung durch, erklärt und übt mit den Schülern Händewaschen mit Seife und das Zähneputzen, Nägel schneiden und Baden. Diese Dinge sind für uns alltäglich, aber in Nepal in der einfachen Bevölkerung unbekannt. Einmal pro Woche gibt sie Unterricht für die Eltern der Schüler zu den verschiedensten Themen wie gesunde Ernährung, persönliche Hygiene, Umwelthygiene, Familienplanung, Durchfallerkrankungen und ihre Behandlung, Wurmbefall und dessen Verhinderung. Sie misst vierteljährlich die individuellen Daten der Schüler. Alter, Gewicht, Größe, Armumfang, Impfstatus. Die Daten werden im Computer abrufbereit gespeichert. Durch die Biodatenerhebung konnten wir eine Liste chronisch unterernährter Kinder erstellen. Sr. Shrijana besucht die Familien dieser Kinder und schaut sich ihre Lebensweise, ihre wirtschaftliche Situation an und berät die Eltern individuell. Sie versorgt die Kinder mit Zusatznahrung, die uns aktion medeor zur Verfügung stellt. Bei unserem Besuch im Oktober 2010 haben wir zwei Gesundheitstage durchgeführt und vor allem die untergewichtigten und unterernährten Kinder genau untersucht. Wir haben in der Grundschule einen Ambulanzraum eingerichtet in dem kleine Wundversorgungen und Zahnbehandhandlungen durchgeführt werden können. Für diesen Raum ist Sr. Shrijana verantwortlich. Die Dentaleinheit wird von ihr gewartet, sie selbst kann bereits Zahnstein entfernen. In dieser Dentaleinheit wird von Ärzten des Lions - Club Star, Kathmandu, zweimal im Jahr praktiziert. Bei den Behandlungen assistiert Shrijana. Sie versorgt kleine Wunden und Verletzungen von Schülern, führt die notwendigen Sterilisationen der Instrumente durch und gibt bei leichten Erkrankungen auch Medikamente aus, oft nach Rücksprache mit unserem nepalischen Arzt in Kathmandu oder mit uns. Wenn Eltern kommen, werden auch diese von ihr kostenlos behandelt. Sr. Shrijana ist eine junge, liebenswerte Frau, die sehr fleißig und zuverlässig ist. Sie wohnt in ihrem Heimatort Malekhu und wir hoffen, dass sie uns lange erhalten bleibt. Bericht von Dr. Gaby Philipp9 Mikrokredite für unsere Familien in Malekhu Mikrokredite sind ein wichtiges Instrument der Entwicklungspolitik in den Entwicklungsländern. Schon 1976 gab es in Bangladesh ein derartiges Programm, das von Muhammad Yunus initiiert wurde, und aus dem 1983 die Grameen Bank hervorging. Im Jahr 2006 erhielten Yunus und die Grameen Bank für diese Bemühungen um die wirtschaftliche und soziale Entwicklung von unten den Friedensnobelpreis. Die Vereinten Nationen sehen in der Mikrofinanzierung ein wichtiges Instrument zur Reduktion von Armut. Die Rückzahlungen sollen in einer sozial akzeptablen Weise ermöglicht werden. Die armutsmindernde Wirkung von Mikrokrediten ist durch wissenschaftlichen Studien belegt. Arme Kleingewerbetreibende oder Bauern haben in der Regel keinen Zugang zu üblichen Bankkrediten. Durch Mikrokredite wird die wirtschaftliche Tätigkeit der Kunden und die Produktivität der Bauern erhöht und damit mittelbar auch ihr Lebensstandard. Die Idee der Vergabe von Mikrokrediten an ausgesuchte Familien unserer Schulkinder in Malekhu entstand durch die Beobachtung, dass die Kinder der ärmsten Familien trotz unserer warmen Mahlzeit am Mittag und der guten medizinischen Betreuung kleiner und unterernährter waren, als die Kinder der übrigen Familien. Die Idee war, diesen Familien ein kleines Existensgründungsdarlehen zu geben, mit dem sie sich ein Nutztier kaufen oder ein Kleinstgewerbe beginnen können. Unser nepalischer Freund Prof. Dr. Bishal Upreti war von der Idee begeistert und hat zusammen mit unserer Krankenschwester Shrijana bis jetzt 50 Familien ausgesucht, denen wir zwischen 40 und 80 Euro gegeben haben, mit der Auflage, dieses Geld für eine Existenzgründung anzulegen und innerhalb zwei Jahren wieder zurückzuzahlen. Es haben sich viele Familien gemeldet, die einen Mikrokredit haben wollen. Prof. Upreti hat überprüft, ob es sich um wirklich bedürftige Familien handelt und hat mit jeder einzelnen Familie besprochen, in welche Produkte sie investieren wollen. Einige Familien haben sich für 40 Euro ein Ferkel gekauft und durch Eigenleistung noch ein zweites und eine Schweinezucht begonnen. Innerhalb von zwei Jahren haben wir bei diesen Familien erstaunliche Veränderungen erlebt. Die Frauen wurden selbstbewusster und kräftiger, die Kinder sind aufgeblüht. Sie sind heute wohlgenährt und gesund. Die Familien können Schweine verkaufen und sich ein bescheidenes Vermögen erarbeiten. Andere Familien wollten eine Ziege, die 80 Euro kostet, und haben sich eine zweite Ziege durch Eigenleistung dazukauft. Sie begannen eine Ziegenzucht und auch hier gibt es bereits Erfolgsmeldungen. Der Ziegennachwuchs stellte sich bei einigen Familien schon ein. Wir haben auch einen Tierarzt unter Vertrag genommen, der die Tiere impft und medizinisch betreut. Schwester Shrijana führt regelmäßige Hausbesuche durch und die Bilanz sieht erfreulich aus. Bis jetzt sind nur ganz wenige Tiere verendet, die meisten sind gesund und produzieren bereits Nachwuchs. Eine der Frauen wollte ihren kleinen Gemüseladen erweitern, so dass der Ertrag des Geschäfts über die täglichen Unkosten hinausgeht. Auch hier gaben wir 50 Euro. Eine andere Frau kaufte etwas Land, um Der Tierarzt bei der Arbeit Gemüse für den örtlichen Markt anzubauen. Sie benötigte 80 Euro. Das Konzept der Mikrokredite scheint auch bei uns ein Erfolgsrezept zu werden. Dies ist wahre Hilfe zur Selbsthilfe. Die Finanzierung erfolgt durch Dr.Gaby Philipp und Sonja Promeuschel. Bericht von Dr. Gaby Philipp Konto: Sparkasse Kulmbach Kronach - Nr / BLZ10 Krankheiten in Nepal Ich habe mich schon immer für die Probleme der 3. Welt interessiert. Nach Aufgabe meines Kassenarzttsitzes 2008 habe ich mich entschlossen, für die Orgaganisation Ärzte für die Dritte Welt zu arbeiten, die in den großen Slums der Welt Ambulanzen unterhalten und bedürftige Menschen umsonst medizinisch behandeln. Meinen ersten Einsatz machte ich 2009 in Bangladesh. Als Psychiaterin war das nicht leicht. Die Organmedizin musste wieder neu gelernt werden. Zur Vorbereitung habe ich bei Dr. Asen in der Kinderarztpraxis gearbeitet, bei meinem Mann in der Praxis HNO- Kenntnisse aufgefrischt, und im Klinikum Kulmbach auf der Neugeborenenstation und in der Funktionsabteilung hospitiert. Ärzte für die Dritte Welt Dr. Gaby Philipp bietet zudem spezifische Vorbereitungskurse für ihre Projektärzte an und auch die regelmäßigen tropenmedizinischen Seminare am Missionsärztlichen Institut in Würzburg waren sehr interessant und hilfreich. Natürlich habe ich im Selbststudium die empfohlenen Bücher durchgearbeitet und diese Vorbereitung hat mir sehr viel Freude bereitet. Tropenmedizin hat mich schon immer interessiert. Ich habe mir damit auch einen Jugendtraum erfüllt. Trotz allem konnte die Vorbereitung meine Zweifel und Bedenken nicht ganz zerstreuen und als ich im Flugzeug saß, fragte ich mich schon, was ich hier überhaupt tue und was mich dort erwartet. Seit 2005 bin ich auch Mitglied in der Nepalhilfe Kulmbach und arbeite seit 2008 aktiv in der Gesundheitsvorsorge für die Malekhu - Schule mit. In Nepal herrscht eine vergleichbare Situation bezüglich der Armut und des Hygienestandards wie in Bangladesh. Die häufigsten Erkrankungen sind Infektionskrankheiten der Atemwege Mittelohrentzündung und Bronchitis. Dies kommt durch durch die starke Indoorpollution durch offene Feuerstellen in den Hütten. Der Rauch schädigt die Atemwege, und auf die geschädigten Atmwege setzen sich leicht Infektionen mit Bakterien und Viren. Viele Kinder haben Würmer. Neben den kleinen Madenwürmern sind die Spulwürmer am häufigsten. Ein Spulwurm kann 20 bis 30 cm lang werden Spulwürmer werden durch den Kot übertragen. Sie durchwandern im Anfangsstadium als winzige Würmchen die Darmschleimhaut und kommen über das Blut in die Lungen. Hier provozieren sie einen trockenen Husten. Die jungen Würmer werden hochgehustet und wieder verschluckt. Im Darm erreichen sie dann ihre volle Größe. Eindrucksvoll diese Bilder, bei dem ein Junge diesen Spulwurm auf den Teppich erbrochen hat. Vereinsgründung : 29. Juni 200211 Sie verursachen Bauchschmerzen und ein Schwächegefühl. Die Würmer entziehen der Nahrung im Darm wichtige Inhaltsstoffe. Die schlecht ernährten Kinder geraten noch schneller in einen eklatanten Vitamin- und Nährstoffmangel. Kinder mit vielen Würmern haben oft geschwollene Bäuche. Manchmal werden sie beim Stuhlgang ausgeschieden. Selten kommen sie auch durch Mund oder Nase heraus. Die WHO empfiehlt eine halbjährliche Entwurmung aller Schulkinder in den Entwicklungsländern und in den Projekten der Ärzte für die 3. Welt wird dies auch so gehandhabt. So haben wird das auch in Malekhu eingeführt. Sr. Shrijana verteilt in der Schule das Wurmmittel Albendazol das schon bei einmaliger Einnahme zum Erfolg führt. Eine zweite Erkrankung möchte ich noch erwähnen: Wir sehen viele Hauterkrankungen durch Viren, Bakterien und Pilze verursacht. Die häufigste Hauterkrankung ist jedoch ist die Scabies, die Krätze, durch Krätzmilben verursacht. Sie wird auch Seven yearsitich genannt, weil der Juckreiz, der allergisch beding ist, oft erst nach vielen Jahren aufhört. Krätzmilben werden ausschließlich von Mensch zu Mensch übertragen vor allem bei engen Wohnver- Hältnissen mit gemeinsamen Betten. Scabies juckt vor allem nachts sehr stark und macht Hautausschläge zwischen den Fingern, unter den Achselhöhlen und in der Genitialgegen. Genau wie die Wurmerkrankungen kommt die Krätze bei uns kaum mehr vor, da sich in den letzten 50 Jahren die hygienischen Bedingungen extrem verbessert haben. Die Behandlung der Krätze ist sowohl mit Tablet- Ten als auch mit einer Lotion oder einer speziellen Salbe möglich. Es ist sehr wichtig, nach anderen Familienmitgliedern zu fragen, die änliche Symtome haben. Dann muss die ganze Familie behandelt werden die Wäsche muss für 72 Stunden in einen Plastiksack getan werden damit die Krätzmilben absterben. Die Be handlung mit Permetrin- Salbe, und die Aufklärungsmaßnahmen werden von Sr. Shrijana durchgeführt. Verteilung von Medikamenten Bericht von Dr. Gaby Philipp12 Bericht unseres Englischlehrers an der Malekhuschule Leistungen der Nepalhilfe Kulmbach für Malekhu / Nepal Bericht unseres Privatlehrers für englische Sprache Sital Kumar Rajbanshi Erziehung ist die Mutter der Zivilisation. Sie kann die Menschen, die Gesellschaft, das Land und sogar die ganze Welt verändern. Die Menschen haben die Bedeutung von Erziehung erkannt, und darum möchten sie, so weit es möglich ist, gebildet werden. Wenn immer wir über Erziehung und ihre Entwicklung in Nepal sprechen, können wir niemals den Beitrag der Nepalhilfe Kulmbach vergessen, die seit mehr als acht Jahren in Malekhu, Bezirk Dhading in Zentralnepal, für diese Aufgabe arbeitet. Die Menschen in Malekhu sind sehr dankbar für den großen Beitrag dieser Organisation, da sie für qualifizierte Erziehung in einem guten pädagogischen Umfeld in der Schule wie auch in den Colleges gesorgt hat. Über die Erziehung hinaus hat Nepalhilfe Kulmbach auch Unterstützung im Gesundheitswesen und Hilfe zur Schaffung von Verdienstmöglichkeit für bedürftige Menschen in dieser Gegend gewährt. Die NHK hat zwei große Gebäude zur Schaffung von guten Klassenzimmern errichtet. Jetzt lernen die Schüler in modernen Gebäuden mit mannigfachen Einrichtungen. Die NHK finanziert fünf hoch qualifizierte nichtstaatliche Lehrer für unterschiedliche Klassenstufen, um die Qualität des Unterrichts für Schüler in Malekhu zu verbessern. Ich selber bin ein Lehrer in dieser Schule, unterstützt von der NHK. Ich bin stolz, Lehrer in Malekhu zu sein, und möchte der NHK dafür danken, mir diese Möglichkeit gegeben zu haben. Die Lehrer haben ein vorzügliches Umfeld für ihre Arbeit erhalten, dank der guten Infrastruktur der Schule und der Zusammenarbeit mit der NHK. Die Organisation sorgt ebenfalls für die täglichen Mahlzeiten für alle Schüler der Grundschule. Sie hat die Schüler zum Lernen angeregt und zu Gesundheitspflege und mehr Reinlichkeit ermutigt. Die NHK hat desgleichen Stipendien für intelligente und wirtschaftlich arme Schüler, besonders aus ethnischen Randgruppen, gewährt. Die Stipendiaten erhalten jede mögliche Unterstützung für eine gute Zukunft, wie Schreibmaterialien, Schuluniformen besondere Hilfe durch Zusatzunterricht. etc. Gesundheitspflege Die Organisation hat auch geholfen bei der Gesundheitsvorsorge der Schüler. Sie hat im Schulgebäude eine besondere Gesundheitsstation mit ausreichender Einrichtung geschaffen. Wir haben eine gut ausgebildete Krankenschwester, finanziert durch NHK. Regelmäßig untersucht sie den Gesundheitszustand der Schüler, verteilt Medikamente, sorgt für notwendige Behandlung und schickt Berichte an die Ärzte der Nepalhilfe in Kulmbach. Von Zeit zu Zeit besuchen Ärzte aus Kathmandu Malekhu und bieten ihre Dienste allen Schülern und ebenso den Bewohnern des Ortes. Sie geben Medikamente und weitere Behandlung bei ernsten Fällen. Die Menschen sind sehr glücklich über die medizinische Vorsorge und hoffen, dass sie auch in Zukunft fortgesetzt wird. Hilfe bei Verdienstmöglichkeiten NHK hat mehr als 50 sehr arme Familien seit fünf Jahren mit etwas Anfangskapital ausgestattet, um wirtschaftliche Tätigkeiten /Geschäfte zu begründen. Zwei Jahre lang half die NHK den armen Familien mit diesem Programm. Das hat sehr dazu beigetragen, deren wirtschaftliche Lage zu verbessern. Einige kauften Schweine und Ziegen zur Aufzucht. Sie sagen, dass diese Hilfe sie zu guten Geschäftstätigkeiten anregte. Tierärzte und Pflegerinnen kommen regelmäßig zu Besuch, um den Zustand der Schweine und Ziegen zu untersuchen und, falls nötig, Medikamente zu geben. In diesem Jahr haben Sonja Promeuschel und Dr. Gabriele Philipp 27 Familien geholfen. So entschlossen sich diese, einen kleinen Laden zu eröffnen und zusätzlich zu Schweinen, Ziegenzucht und Gemüseanbau. Innerhalb eines Jahres werden sie mehr Schweine und Ziegen haben und Gewinn damit machen. Sie sind sehr froh, den Kleinkredit zu wirtschaftlicher Hilfe von der NHK erhalten zu haben. Wegen ihrer mannigfaltigen erfolgreichen wirtschaftlichen Betätigungen hat sich die NHK als eine geachtete Organisation erwiesen und wird als Beschützer von Malekhu betrachtet. Ich glaube, ein jeder in Malekhu achtet die NHK-Familie wegen deren Leistungen, erfolgreichen Planungen und der Zusammenarbeit mit den Menschen in Malekhu. Alle hier sind stolz auf diese Organisation, und sie setzen große Hoffnungen auf sie auch in Zukunft. Sital Kumar Rajbanshi13 Hoffnung schenken Es ist mehr als 10 Jahre her, dass meine Freunde Peter Pöhlmann und Dr. Hans Hunger Patenschaften in Nepal von sieben Kindern übernommen haben. Wir hatten damals Kinder von der deutschen Organisation Shanti Shewa Griha in Patenschaft genommen. Es waren alles Kinder deren Eltern von Lepra geheilt worden waren und dort in der Organisation wohnen und arbeiten konnten. Menschen die an Lepra erkrankt sind, haben alle irgendwie eine körperliche Veränderung, so zum Beispiel fehlen Finger oder im Gesicht ist die Nase oder Augen verändert. Somit sind diese leicht zu erkennen und die Menschen fürchten sich mit diesen Menschen Kontakt zu haben und auch an Lepra zu erkranken. Somit sind diese geheilten Leprapatienten Außenseiter in der Gesellschaft und können weder in ihre Dörfer zurück, noch finden sie eine Arbeit. Umso mehr war es für diese Familien ein großes Glück, dass wir ihre Kinder in Patenschaft genommen haben. Alle Kinder wurden in die Stadtschule, die Tilingatarschule eingeschult. In der Zwischenzeit hat eine junge Frau bereits ihre Ausbildung zur Krankenschwester beendet, ein Mädchen beginnt demnächst die Ausbildung als Krankenschwester. Damals wussten wir noch nicht, was aus diesen Patenschaften werden würde. Wir hoffen, wenn wir jungen Menschen die Chance geben würden, in die Schule zu gehen und einen Beruf zu erlernen, dass die Hilfe, die Hilfe, die wir ihnen geben, vielleicht auch einmal an andere Menschen in Nepal weitergeben würden. Unsere Hoffnung war, dass wir vor Ort in Nepal auch ein Netzwerk an ehrenamtlichen Helfern aufbauen könnten, so wie wir dies in Deutschland begonnen hatten. Bei unserem vor kurzem durchgeführten Gesundheitscamp haben uns der von uns ausgebildete Arzt und drei Krankenschwestern geholfen. Das von uns erhoffte Netzwerk funktioniert... Welche Freude für uns. Zwischenzeitlich haben wir mehr als 90 Patenschaften begründet. Die Kinder und deren Eltern sind mehr als dankbar für diese Chance und für die Hoffnung, die sie, liebe Pateneltern diesen Menschen schenken, Hoffnung für eine bessere Zukunft. Bericht: Sonja Promeuschel Besuch im einzigen staatlichen Altenheim in Nepal. Eitel Freude herrschte bei unserem Besuch am 22. Oktober Bereits zum dritten Male haben wir den 250 Insassen des Altenheimes in Pashupatinath warme Decken persönlich übergeben. In diesem Heim werden Menschen aufgenommen, welche in großer Not leben und keinerlei Angehörige haben. Leider mussten wir feststellen, dass sich die Verhältnisse in diesem Heim abermals verschlechtert haben. Hygiene ist hier ein Fremdwort. Die Toiletten befinden sich in unsäglichem Zustand, Abfall und Unrat überall auf dem Gelände. Augenscheinlich ist die Administration unfähig, die hygienischen Verhältnisse in den Griff zu bekommen. Eine Ausnahme ist der Bereich, in den die Schwestern Mutter Theresa ein Arbeitsfeld haben. Hier ist alles in Ordnung. Nachdem eine finanzielle Unterstützung nicht angeraten ist, wird die Deckenaktion in den nächsten Jahren weiter fortgeführt. Bericht: Peter Pöhlmann Vereinsregister : Amtsgericht Kulmbach V R 47614 Gesundheitstage in Malekhu Bei unserem Nepalaufenthalt im Oktober/November 2010 planten wir Philipps, die Grundschulkinder in Malekhu zu untersuchen und bei Bedarf zu behandeln. Von meinen Aufenthalten in Bangladesh und der Arbeit für die Ärzte für die Dritte Welt wusste ich, dass die Erkrankungen der oberen Luftwege (HNO) die häufigsten Kinderkrankheiten sind. Dann folgen die Erkrankungen der unteren Luftwege (Bronchien, Lunge), die Durchfall- und Wurmerkrankungen, die Hautinfektionen und die Erkrankungen der abführenden Harnwege, der Nieren und der Blase. So überlegten wir uns folgende Untersuchungen: Mein Mann Dr. Alexander Philipp untersuchte die Kinder im HNO-Bereich. Dafür hatte er von der Firma Storz ein wunderbares kleines Endoskop geschenkt bekommen, mit dem man rasch und zuverlässig die Kinder untersuchen konnte. Unser Sohn Stephan, gerade frisch das medizinische Examen gemacht, half auch eifrig mit. Er bestimmte Größe und Gewicht der Kinder, traf die Vorbereitungen für die HNO Untersuchung. Die Ohren mussten zum Teil gereinigt werden, weil eine ordentliche Beurteilung sonst nicht möglich ist. Auch darüber hatten wir schon zuhause nachgedacht und eine mitgebrachte Munddusche half, Ohrenschmalz zu beseitigen. Ich schaute mir die Kinder bezüglich Hauterkrankungen an, fragte nach Beschwerden und bestimmte mithilfe eines Urinstix einige Parameter: Protein, Nitrit, Leukozyten, Blutzucker, Ketonkörper, Bilirubin und Urobilinogen. Mit diesen Parametern konnte ich Erkrankungen der Nieren, der Blase, Diabetes und Lebererkrankungen erfassen. Bei unseren Untersuchungen halfen drei einheimische Krankenschwestern mit, die von der Nepalhilfe Kulmbach ausgebildet wurden. Eine vierte junge Frau half eifrig mit, das Patenkind unseres 1. Vorsitzenden P. Pöhlmann, die jetzt ihre Krankenschwesternausbildung beginnt. Es war eine Freude, mit ihnen zusammen zu arbeiten. Wir haben viel gearbeitet und viel gelacht, und als wir von Kathmandu aus gebeten wurden, auch in der Tilingatar Schule Kinder zu untersuchen und zu behandeln, war es für sie klar, dass sie uns auch dort helfen würden. Doch zurück nach Malekhu: Von den 250 Grundschulkindern waren 180 vollkommen gesund, hatten gute Zähne, im HNO-Bereich alles in Ordnung und auch Haut und die Urinparameter waren in Ordnung. Lunge und Herz wurden bereits von unserem nepalischen Kollegen, dem Kardiologen Dr. Regmi bei einem früheren Gesundheitstag, den er abgehalten hat, untersucht. So brauchten wir Herz und Lunge nicht abzu hören. Es war ein erfreuliches Ergebnis, dass über 70% der Kinder kerngesund waren. Erwartungsgemäss waren das die älteren Kinder, die bereits für sich selbst sorgen können. Bei den Erstklässern gab es mehr krankhafte Befunde, vor allem durch Hygienemangel. Einesteils sind diese Kinder auf die Sorgfalt ihrer Eltern angewiesen, und die Mütter durch Doppelbelastung mit Haushalt und Landwirtschaft nicht dazu in der Lage. Zum zweiten waren die Kleinen noch relativ schlecht ernährt im Gegensatz zu den Grossen. Was sicher darauf zurückzuführen ist, dass wir in dieser Schule für die Grundschüler ein tägliches Mittagessen zur Verfügung stellen, und durch dieses tägliche hochwertige Essen sind die Größeren gesünder und besser ernährt. Zurück zu den Befunden: Über 40 Kinder hatten sanierungsbedürftige Zähne. Von der Nepalhilfe Kulmbach haben wir vor zwei Jahren eine Dentalstation angeschafft und immer wieder kommen auch Zahnärzte und behandeln die Kinder. Unsere Schwester Shrijana, die von der Nepalhilfe angestellt ist, führt regelmäßige Schulungen über tägliches Zähneputzen durch, das auch bei den Größeren bereits deutliche Erfolge zeigt, aber die Milchgebisse der Kleinen sahen oft katastrophal aus. Im HNO Bereich haben wir 21 Kinder mit verschiedenen Erkrankungen festgestellt, meistens Mittelohrentzündungen, die wir mit unseren mitgebrachten Medikamenten behandeln konnten. Da wir eine Woche am Ort waren, haben wir am letzten Tag diese Kinder noch einmal kontrolliert und die alle waren deutlich gebessert. Ebenso war es mit den Erkrankungen der ableitenden Harnwege: Acht Kinder wurden diagnostiziert und behandelt und die Nachuntersuchung erfolgte am letzten Tag, alle Kinder waren jetzt gesund. Zwei Kinder hatten eine Behinderung: Ein Mädchen hatte eine Epilepsie und Verbrennungen im Gesicht nach einem schweren Unfall. Wir stellten die antiepileptische Therapie neu ein. Das andere hatte deformierte Füße und Hände durch systematische Muskelerkrankung. Beide Mädchen wurden durch die Initiative von Dr. Hans Hunger und Peter Pöhlmann in Kathmandu operiert und sind jetzt in einem erfreulich guten Zustand. Familie Philipp Eine Patenschaft kostet Euro im Jahr15 Familie Philipp bei ihrer segensreichen Arbeit Was mich vor allem interessiert hat, war die Frage: Gibt es an unserer Schule in Malekhu unterernährte Kinder? Wir fanden nur ein wirklich unterernährtes Kind in der Grundschule. Der Junge hatte einen BMI von 10 mit 14 kg Gewicht bei einer Grösse von 113 cm. Er war 9 Jahre alt. Dieser kleine Junge fiel uns auf, weil er Ketonkörper im Urin hatte, ohne einen Diabetes zu haben. Das konnte nur eine Hungerazidose sein! Wir lagen richtig. Es war vor dem Mittagessen, und er hatte seit dem Mittagessen am Tag zuvor nichts mehr gegessen. Er darf nur deshalb zur Schule gehen, weil er ein Essen bekommt! Dies ist aber sein einziges Essen am Tag! Wir haben Sonja Promeuschel gerufen und ihr dies mitgeteilt. Sofort hat sie geholfen und er hat ruhig und mit großer Konzentration Sonjas Mittagessen aufgegessen! Ob das ein Patenkind werden könnte? Mit Erstaunen ließen wir uns von seinem Lehrer seine Zeugnisse zeigen, nur gute Noten! Dieser kleine unterernährte Junge Surendra wird eine Patenschaft bekommen und ich bin sicher, er wird seinen Weg gehen und seinen Pateneltern große Freude machen. Viele Kinder sind sehr klein für ihr Alter (stunted) und untergewichtig für ihre Größe (waisted). Dies kommt durch chronische Mangel- und Fehlernährung. Diese Kinder waren aber gesund und leistungsfähig. Eine weitere Frage war, ob die Kinder aufgrund der geringen Eiweißaufnahme eine Anämie haben. In Bangladesh haben sehr viele Kinder eine Anämie, die sich für die körperliche und geistige Entwicklung äußerst ungünstig auswirkt. Ich habe von der Nepalhilfe ein Gerät zur Verfügung gestellt bekommen, das den Hämoglobingehalt misst und ich habe erfreulicherweise keine einzige Anämie in Malekhu diagnostizieren müssen. Auch hier zeigt sich der Erfolg der täglichen Schulspeisung die zwar ohne Fleisch, aber mit einem Ei und Sojabohnen zweimal pro Woche ein gutes ausreichendes Essen darstellt. Frau Sigrid Daum hat mir eine Spende gegeben, um mit den Kindern ein Fest zu feiern! Das taten wir dann am Ende unseres Gesundheitstage. Es war die reine Freude zu sehen, wie Kinder, die nur Reis und Gemüse kennen, hier gestrahlt und gegessen haben und genüsslich die Hühnerbeine verspeisten! Grosse Dankbarkeit breitete sich aus. Auch ich bin dankbar für diese Arbeit, die wir leisten durften, eine Tätigkeit, die bereichert! Dr. med. Gabriele Philipp Frei für Münch - Druck! Schatzmeister : Stefan Fechner16 Man sieht nur mit dem Herzen gut Lieber Peter Pöhlmann, liebe Sonja Promeuschel und lieber Dr. Johann Hunger, in diesem Jahr habe ich euch auf eurer Reise nach Nepal begleitet. Viele Tage waren wir gemeinsam unterwegs und ich hatte Gelegenheit euch und eure Arbeit zu beobachten. Ich habe einen Teil des Landes mit seiner wunderschönen Landschaft gesehen und bin freundlichen und offenen nepalesischen Menschen begegnet. Auf der anderen Seite sah ich erschreckende Armut in der die Menschen leben müssen und es scheint wenig Hoffnung auf Verbesserung zu geben. Für mich war es eine Reise mit sehr vielen verschiedenen Eindrücken und Gefühlen. Diese Reise hat mich geprägt und wird mich immer begleiten. Nicht zuletzt habt aber auch ihr einen großen Eindruck hinterlassen. Ich habe gesehen, dass in jedem von euch ein so großes und mutiges Herz steckt. Mit diesen Herzen habt ihr vor allem für die ärmsten Kinder und schwächsten Familien so viele wichtige Hilfsleistungen in Nepal aufgebaut. Ihr habt seit vielen Jahren so viele deutsche und auch nepalesische Menschen damit überzeugt sich für andere einzusetzen und ebenfalls zu helfen. Ich bin mit einem Gefühl großer Dankbarkeit zurück gereist. Dankbarkeit, euch gegenüber. Es machte mir so viel Mut euch und eure Taten zu sehen. Ich grüße euch herzlich und freue mich auf ein Wiedersehen. Eure Simone Rödel Besuch bei meinem Patenkind Ich war Teilnehmer der Reisegruppe im Oktober Bei Führungen durch die Königsstädte Kathmandu, Patan und Bhaktapur, sowie Besuch in Pokhara, konnte ich Land und Leute kennenlernen. Nepal ist ein Land mit vielen Gegensätzlichkeiten herrliche Landschaften - große Armut - viel Leid. Bei unserem Besuch in der Tilingatarschule wurden wir von den Schülerinnen und Schülern herzlich begrüßt. Ich war beeindruckt von der Leistung der NHK in dieser Schule. Nach ein paar Tagen fuhren wir nach Malekhu. Nach über sechsstündiger Fahrt über einen Pass kamen wir dort an. Ein großer Empfang mit vielen Festreden anlässlich der Einweihung der neuen Schulräume und des gepflasterten Schulhofes schloss sich an. Erfreut war ich über das Kennenlernen meines Patenkindes, Mister Magar. Der Junge war schüchtern, was auch für mich verständlich war. Er muss jeden Tag zwei Stunden beschwerlichen Fußweg zurücklegen um die Schule zu erreichen und wieder nach Hause zukommen. Er besucht sie regelmäßig und ist sehr fleißig. Über eine Hängebrücke und längerem Fußmarsch erreichte ich mit der Gruppe das einfache Haus meines Patenkindes. Der Empfang war herzlich. Zwei Kühe, ein Schwein, Ziegen und Hühner hatt die Familie. Ich gehe davon aus, dass durch diese Landwirtschaft eine ausreichende Ernährung erfolgen kann. Für die Kinder und die Familie habe ich Geschenke mitgebracht. Die Freude hierüber war sehr groß. Leuchtende Kinderaugen, strahlende Gesichter. Beeindruckt haben mich die Abschiedsworte der Mutter. Sie verzichtet auf Dinge, um ihre Kinder in der Schule etwas lernen zu lassen. Die vielen Eindrücke haben mich sehr stark berührt und ich bin froh und glücklich durch meine Patenschaft etwas für diese Familie mit ihren Kindern leisten zu können. Bericht: Manfred Finkentey E Mail :17 Pateneltern berichten über ihr Patenkind Srijana Nepali ist seit einigen Jahren unser Patenkind. Sie besucht die Schule in Malekhu. Im Oktober 2007 reisten wir zusammen mit Sonja, Peter und Freunden der Nepalhilfe nach Nepal, um unser Patenkind kennenzulernen. In Malekhu wurden wir alle herzlich empfangen, die Begegnung mit Srijana und ihrer Familie wurde zu einem unvergessgesslichen Erlebnis für uns. Srijana lebt zusammen mit Ihrer Familie in einer Lehmhütte außerhalb von Malekhu am Rand eines Waldgebietes. Die Hütte ist feucht und finster. Einziges Möbelstück ist ein Holzbett ohne Matratze. Durch die offene Feuerstelle entsteht ein beißender Geruch. Spontan entschieden wir uns, zu dieser abgelegenen Hütte eine Stromleitung vom Dorf legen zu lassen und auch die Kosten dafür zu übernehmen, sodass etwas Licht in die Dunkelheit kommt. Eine unbeschreibliche Freude kommt auf, als Shyam Neupane dies übersetzt. Die strahlenden Augen werden wir nicht vergessen. Nun kann Srijana am Abend lesen und ihre Hausaufgaben machen. Für die Familie gibt es jetzt einen elektrischen Reiskocher. Wir hoffen, dass dieser Fortschritt ein Anstoß für die weitere Entwicklung von Srijana, ihrer beiden Geschwister und den Rest der Familie sein wird. Dies ist ein kleiner Ausschnitt aus unserer kurzen Begegnung mit unserem Patenkind. Bericht von Ingrid und Albin Schmidt Schriftführer : Gerhard Weith Mehr anzeigen
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; A. A. E. H. Abbatia Abel Achilles Acxtelmeier Adam Adolphi Adrichem Africanus Agerius Agricola Aitinger Alber Albert Albich Albinus Albrecht Alcibiades Aldrovandi Aleotti Alethophilus Parrhesiensis Alexander Alexandrinus Alghihac Altenheymer Altenstaig Alvares Alvenßleben Alzenbach Am Wald Amati Amberger Amman Ammerbach Ammon Ampsing Anckelin Andre Andreae Andree Andreä Anhart Anschau Anthimus Apian Apiarus Apuleius Aquin Archimedes Ardüser Arevalo Arndt Arnoldt Artephius Artomiusz Audorf Auerswald Augsburger Augustin Aureus Aurifaber Aventinus Aviler Axt Ayrer Bacherach Bachmeyer Bachofen Backhausen Backmester Bacon Bagasser Baierland Bapst Barba Bardewik Barletus Barnabé Barner Barnes Barnstein Barnstorff Bartisch Bartsch Bathe Bauhin Baum Baumann Baumgarten Bausch Bebel Becher Becker Beckher Beer Beham Beheim Behm Behn Behr Behrens Beichlingen Beier Beilfuß Beineke Beintema van Peima Belin Belli Bellinckhausen Belzar Bendeler Benedictus Benserade Benz Berg Bergamt Fürstentum Anhalt Bergen Berger Bergius Berlaimont Berlich Bernardus Berndt Bernhertz Bernoulli Beroaldo Bertsche Berward Bessonus Beugedantz Beutel Beuther Beverwijck Beyer Beynon Bidembach Bidner Bierling Binsfeld Birck Birckenstein Birelli Birken Bischoflack Bitterkraut Blankaart Blaw Blegny Blondel Blum Blumentrost Bock Bocksdorf Bodenehr Bodenstein Bodin Bodinus Boekholt Boethius Bohse Boillot Boissard Bolmann Boltz Bombastus von Hohenheim Bonnefons Bononiensis Bontekoe Bopp Borch Borgsdorff Born Bornmann Bornmeister Bosch Bosse Botero Bothe Botsack Bourgeois Boutet Brack Brahe Bramer Branca Brandt Brant Brantzius Braun Braunschweig Brauser Brechtel Breithaupt Brendel Brenner Brentel Breunle Briggs Brotbeihel Brotoffer Brugis Brummet Brunfels Brunn Brunner Bruno Bry Buch Buchinger Buchler Buchner Buchwälder Budaeus Bullinger Buno Burchard Burckhart Bureus Burgauer Burggrav Burres Busch Busschof Bussingius Butschky Böckler Bödikerus Böhme Böschenstein Böttger Bücklin Bünting Bürger Bürgi Büthner Büttner C. S. V. M. Cadaeus Caesius Calepinus Calvisius Calw Camerarius Cammermayer Campanella Canel Canisius Cantzler Capell Capua Cardano Cardilucius Cardinael Cario Carion Carrichter Carve Casati Casserius Cassianus Castello Caus Cavalcabo Cavazzi Cellarius Charron Chemnitz Chokier Cholinus Christiani Christmann Christoph Chytraeus Chyträus Cicero Clajus Clauder Clerc Cluever Clüver Cnoll Cnopius Cnöffel Cocheim Cock Cocles Colbe Colbovius Colerus Collegium Medicum Gotha Collegium Medicum Wittenberg Collmard Columbus Columella Comenius Commodus Concius Conrad Conradinus Conrat Copp Cordes Cordier Cordus Cornaro Cortés Corvinus Cracher Cranach Crato von Krafftheim Cremona Crescentiis Creutzer Crodelius Croll Cromer Cruciger Crätschmair Crüger Crügner Cuba Culmann Cunitz Cuno Cuppener Curtius Cusanus Cyprian Cysat Czynner Dalhöfer Dambach Danckwart Daneau Dannhauer Danxst Danzig zum Ingolstadt Dasypodius Dauthendey Deane Decimator Deckhardt Dehn-Rotfelser Delcampe Demantius Detharding Detri Deucer Dickel Diecmann Dienst Dientzenhofer Dietenhauser Dieterich Diether Dietterlin Dietzsch Dieussart Digby Dilbaum Dilich Dionysius Dioskurides Ditzel Dobracki Dobricius Dobrzensky Dodoens Dolhopff Domitzer Donati Donatus Dorn Dorneck Dou Drebbel Drexel Dryander DuChesne Durante Duval Döbelius Döbner Döbringer Döderlein Dögen Döpler Dörffel Döring Düez Dümler Dürer Eber Eberhard Ebert Ebertus Ebrardus Ebreesch Edel Ehinger Eiching Eichler Eichmann Eichstaedt Eichstätt Einfalt Einhorn Eisenhart Eisenmenger Eleonora Eliandrus Ellenbog Ellinger Elsholtz Emanuelli Emmel Emmen Endter Enemer Engelhusius Engelin Engeln Entzelt Eppendorf Erasmus Erben von Brandau Ercker Erhardi Erhart Erich Ernesti Ernst Errard Erthel Espagnet Estienne Etschenreuter Ettner Evenius Eyb Eylend Eysenmenger Eyssenmann Fabcricius Faber Fabri Fabricius Fabris Fabronius Fabry Fachs Fademrecht Fahrenholtz Fahrner Falconius Falkenstein Falkner Falloppio Faulhaber Faust Federer Feige Feind Felden Felgenhauer Fettich Feyrabend Fichselius Ficinus Figulus Fincelius Finck Finé Fioravanti Fischart Fischbach Fischer Fitzgerald Flamand Flamel Fleck Flemløs Flöter Foerster Folz Forberger Fordenbach Forer Forestus Fouilloux Francisci Franck Francke Franckenberg Franckenberger Frantz Freig Freising Freitag Freund Frey Friderich Friderici Fries Friese Frisch Frischlin Fritzmann Frobenius Frohne Fronsberger Fruck Frugardi Frölich Fuchs Fuchsberger Fugger Fuld Funck Furttenbach Fäsi Fénelon Förter Füllmaurer Gabelkover Gabir Ibn Haiyan Gabler Gabriel Galgemair Galiberto Gallus Gamundianus Ganshorn Garlandia Garmann Garnier Gartau Gartner Garzoni Gasser Gassmann Gazio Gehema Geiger Geiler von Kaysersberg Geilfus Geißler Gentner Gerdes Gerken Gerlach Gerle Gersdorff Gerson Gesenius Gesner Geuder Geuß Geyer zu Giebelstadt Geßler Gheyn Ghotan Gibelius Gilbert de Spaignart Giovio Girard Girbert Glaser Glauber Glaß Gleich Gleydtsmann Gmunden Gobien Gockel Goclenius Goeree Goessens Goette Gogler Goldberg Goldmann Goldmayer Goldstein Goldwurm Gonabach Gosky Gottfried Gottlieb Graffenried Graminaeus Gramman Grapius Graseck Grasser Grasshoff Grau Grauichen Graß Greflinger Greiff Greiff-Ahn-Barth Greser Greve Grick Griendel von Ach Grimm Grimmelshausen Grisone Gross Grosse Großer Gruber Grueling Grunewald Grynaeus Gräbner Gräter Grüneberg Grünwald Guckelin Gudrio Gueintz Guhle Gumpelzhaimer Gutmann Guttorf Gyger Gänßschopffen Göbel Göbler Gödelmann Gölitzsch Göseken Götze Gülich Günther Haan Habrecht Hafner Hager Hahn Haiden Haidlberger Hake Halbmayer Halle-Wittenberg Hallis in Valle Eni Halt Hamel Handsch Hanemann Haneton Hanfelt Hannas Hannover Happel Hardmeier Harff Harmenopulus Harsdörffer Hartlieb Hartman Hartmann Hartnack Hartwieg Haselberg Hasenkopff Hasenmüller Hassert Hauptmann Hayne Hebenstreit Heer Heerbrand Heermann Heidemann Heiliges Römisches Reich Heinfogel Heingarter Heinrich Heins Helbach Heliophilus Heller Hellwig Helm Helmont Helmreich Helvetius Helwig Hemeling Hemsing Henisch Henning Henricus Hepner Herberstein Herlitz Hermes Herr Hertel Hertzog Herzog Ulrich III. Herzog von Bayern Herzog von Braunschweig-Lüneburg Herzog von Braunschweig-Wolfenbüttel Herzog von Sachsen-Coburg Hessling Heunisch Heupold Heussler Heyden Heyder Hieblin Hiebner Hildebrand Hillefeld Hiltebrandt Himsel Hintzsch Hinze Hippo Hipschmann Hirnkofen Hirschvogel Hispanus Hoening Hoffmann Hoffmann von Friedeburg Hofmann Hoghelande Hohberg Hohenlohe-Neuenstein Hohenwang Hohnstein Holder Holtzmann Holyck Holzer Hondius Hondorff Honiger Hooge Hoppener Horky von Lochowitz Horlacher Horn Hornschuch Horst Horáth Hossmann Huberin Huberinus Huge Hulsius Humery Hundt Hunger Hunnius Huntfeltz Huser Hutter Huygens Hynitzsch Höfer Höffler Höflich Höflin Höpfner Hörnigk Hüllinger Hütter III. Ianinicola Ickelsamer Imsser Indau Institor Irnsinger Isaac Iselin Isnard Isselburg J. C. M. J. S. V. Z. J.M.G.L. Jacob Jacobi Jamsthaler Jansson Jesper Jeßner Johann Albrecht I Johannes John Joos de Jordan Judenkünig Jugel Junckhans Jung Jungenickel Junghans Jungius Junius Just Jäcklin Kaestner Kal Kandel Kandler Kapfer Kapffer Karethanus Karl Karpf Kassmann Kauffunger Kaufmann Kauxdorf Kegler Keil Kelley Kellner Kemli Kemmer Kempe Kempis Kentz Kepler Kern Kerzenmacher Kessler Keymor Keyser Keßler Khunrath Kiening Kiliani Kindermann Kindleb Kirch Kircher Kirchheimer Kirchhof Kirchhoff Kirchmaier Kirchner Kirsten Kißling Klaj Klammer Klein Klöpffer Knaust Knipschildt Knoblachius Knoll Kobrer Koch Koebel Koffsky Kohlhans Kolle Koller Kollonitsch Kolumbus Korff zu Harkotten Korndörffer Kotmann Krabbe Krafft Krakewitz Kramer Krammer Kranitz von Wertheim Krautwadel Krauß Kreelsow Kresser zu Burgfarrnbach Kretschmar Kriegsmann Kroll Kromayer Krottendorf Krueger Kröl von Bemberg Krüger Kunckel Kundtmann Kyber Kyeser Kylling Käyser Köhler König Könzerus Köppen Köstner Kühn L'Ange La Faye La Marche La Serre Lachkern Lambion Lampe Lampert Lampius Lancillotti Landgraf von Hessen Landré Lanfrancus Mediolanensis Lang Lange Langenstein Langenwalde Langermann Langner Lasius Laufenberg Lauremberg Lautensack Lauterwald Lavater Laymann Le Moyne de Morgues LeDoux de Claves Lebenwaldt Lechel Lecküchner Ledel Leemann Lefèvre Leichner Leipzig Leisner Lemery Lemnius Lencker Lentilius Lentulus Lentz Leonhard Leowitz Leporinus Lermite du Buisson Letscher Leuber Leucht Leuchter Leurse Leuthner Leutwein Lew Libavius Licht Lichtenberger Lieb Liebault Liebe Liebel Liechtenauer Liegniczer Lier Limberg Limmer Limprecht Lindner Linemann Lips Lipsius Lipstorp Liser Lobela de Avila Lochmann Loeber Loelius Logau Longoburgo Lonitzer Lorenz Lorenzo Lorich Lorichius Lorini Loschge Loss Loth Lubegge Lucius Ludovicus Ludwig Luetkeman Lull Lupius Luther Löhneysen Maaler Machholdt Machiavelli Mack Mackel Madeweis Magdunensis Magenbuch Magini Magirus Magnus Maier Mair Major Malconetus Malczowski Malherio Mancelius Mandeville Mandirola Manesson Mallet Mangolt Mannagetta Manson Manßfeld Marbach Marche Marchetti Marinello Marius Marolois Mars Martin Martini Marulic Marx Maschklopff Mathesius Matrei Matthaeus Mattioli Maximilian I Maxwell May Mayer Medel Meder Medler Meelführer Megenberg Megerlin Megiser Meichel Meichsner Meichssner Meiderlin Meinat Meinbresse Meisner Meisse Meister Meister Albrant Meißner Melanchthon Melber Melchior Melder Meltzer Melzo Mencel Menestrier Menius Mennling Mentzel Mentzer Menzel Mercator Merck Mercklin Merclius Mercurio Merian Merkel Merret Merz Meshov Messana Mestre Metlinger Meung Meurdrac Meurer Meyer Meyfart Meynier Michelspacher Miechowita Mieth Milich Minderer Mithob Mitternacht Mizauld Molitor Moller Mollerus Monardes Monginot Monte Morhof Morley Multz Mumpelier Muralt Murmelius Musitano Mut Muyckens Myl Mylius Mymerus Mynsicht Mästlin Möbius Mögling Möller Mönch Müller München Münsinger Münster Nagel Napier Narcissus Nas Nasser Neander Nefe Neff Nehring Neidhold Nelle Neri Nester Neubarth Neubauer Neudörfer Neudörffer (der Ältere) Neuhauser Neuheuser Neumann Neumark Neusidler Neutard Nicolay Nicoletto Nicols Nigrinus Nimrod Norton Nottnagel Novara Nuber Nuysement Nylandt Nöding Nürnberg Oberndorffer Oechsner Oepffelbach Olearius Olitzsch Opitz Orosius Orschall Ortelius Ortlep Osiander Otho Ott Jud Overheide Ozanam Paedandrus Pagan Palladio Panckow Pancratius Pansa Pantaleon Paris Parival Partliz Pascha Paschasius Passagerii Pastorius Pauche Paulli Paullini Pedemontanus Pegie Peine Penavaereus Penn Penzinger Pergaeus Perger Peristerus Perlach Perneder Perrault Pestenreiter Pesti Petermann Peters Petersen Petit Petrarca Petreius Petrejus Petri Petrus Petter Petzolt Peucer Peuerbach Peuntner Pexenfelder Peysser de Dorffen Pfann Pfefferkorn Pfeiffelmann Pfeiffer Pfinzing Pfister Pfitzer Pflaum Pfruckner Pfullendorf Philalethes Philippeaux Pictorius Pilling Pineau Pinicianus Pinter von der Au Pistorius Pizan Placcius Placentinus Placitus Platina Platter Plieningen Plieninger Plinius der Ältere Plutarch Plöckhner Poardi Podtler Poelmann Polack Polemann Polus Polydor Pomey Pontano Popp Porcia Pordage Pormann Porta Posner Pougeois Praedurus Praetorius Prasch Praun Preuss Printz Procacci Prudent Le Choyselat Ptolemäus Pudor Puecher Pufendorf Purmann Pyrlaeus Pölmann Pühler Quad Questier Quinckart Rabus Radochla Ragor Rahn Ramingen Rampel Ramus Rango Rantzau Rappolt Rascalon Rasch Rathgeben Ratke Rau Raue Rayot Rebenstock Rebman Rechberg und Rothenlöwen Rechenberg Recke zu Kurl Redn Regiomontanus Regnarius Rehefeldius Reibehand Reimers Reinesius Reinhard Reinhart Reinhold Reinmann Reinstein Reisel Reiser Remboldt Remi Remmelin Renbold Renner Rensberger Repgow Resch Reuchlin Reudenius Reuschlein Reusner Reutlinger Reyher Reynman Rešl Rhagor Rhenius Rhete Rhode Rhodius Rhumel Richter Rid Ridderus Ridinger Riederer Riemer Ries Rimpler Ringeck Riplaeus Rist Ritter Ritthaler Rochefort Rodler Roerer Rogier Roll Roos Roritzer Rosa Rosbach Rosencreutz Rosenecker Rosenroth Rosius Ross Rostinio Roter Roth Rothe Rothmann Rotschitz Rottendorff Royer Rudolff Rudolphi Rudrauf Ruel Ruland Rummel Rumpolt Rurscheyt Ruscelli Ruse Rust Ryff Röder Rösler Röslin Rößlin Rüger Rühl Rüxner Sachenkirch Sachs Sachse Sachsen-Weimar Sachsstädter Sacrobosco Sala Salchmann Salernitanus Saltzmann Saltzthal Sam Sandaeus Sandrart Santini Sapidus Sarasa Sarcephalus Sattler Sattler Wissenburg Saur Sauter Sax Scamozzi Scellink Schadgehemius Schaerer Schauer Scheffelt Scheiner Scheither Schelen Schellhammer Schenck Scherer Scherffan Scherrenmüller Schessler Scheuner Scheyrer Schickard Schiebel Schiller Schimpfer Schimpffer Schindler Schlegel Schlehe Schleusing Schleusinger Schleyß Schlichtenberger Schmid Schmidlapp Schmidmer Schmidt Schmied Schmuck Schnabel Schneegaß Schneider Schneidewein Schnellenberg Schnurr Scholtz Scholtze Schooten Schopff Schoppe Schopper Schorer Schott Schottelius Schrader Schrag Schramm Schreckenberger Schreiber Schrey Schrick Schrot Schrödter Schröer Schröter Schuchmann Schucz Schulthes Schultz Schultze Schumacher Schupp Schurtz Schwalbach Schwartz Schweicker Schwelin Schwenckfeldt Schwendi Schwenkfeld Schwenter Schweser Schwänder Schäffer Schöffer von Dietz Schöfferle Schönberg Schöneich Schöner Schönfeld Schüler Schülin Schürrer Schütz Schütze Scotus Scriver Scultetus Sebisch Seckendorff Seckerwitz Sedziwoj Seidel Seidensticker Seidlitz Seiler Seitz Sems Sendivogius Seneca Senensis Senfft Serlio Serres Seuse Seuter Sevilla Seybold Seyfried Siber Sicharnius in Vhevesinu Siebmacher Siegwart Sifard Sigmund Sigwart Silvius Simitz Siver Sixtinus Sleidanus Slotboom Sollinger Solms Sommer Sorbait Sorel Span Spangenberg Speccius Specklin Spee Speer Spener Spies Spitzer Spon Sprenger Stadt Dresden Stahl Staindl Stainpuchler Starck Starcke Staricius Starkey Stattmann Staupitz Steding Stegmann Stein Steinbrecher Steiner Steinhöwel Steinmetz Stella Stelling Stender Stengel Stentzel Sterr Stevin Stichel Stieler Stier Stifel Stiller Stilsovius Stimmer Stockheim Stoer Stoll Stolshagen Stolz von Stolzenberg Strabo Strada Strauch Streitteck Stridbeck Strobelberger Strubius Strunz Strupp Strutberger Strübi Stucke Stumm Stumphart Sturm Styla Stäntzel de Cronfels Stöckel Stöltzlin Stösser Stürmer Stürtz Suchenwirt Suchten Sudheim Suevus Suicer Summer Susenbethus Sutor Sutorius Suttinger Swedler Syber Sylvius Szwertner Säuberlich Talhoffer Tallat von Vochenberg Tancke Tappe Tarmini Tassin Tauler Tavernier Tengler Tentzel Tereplier Termineus Testelin Tetzen Teutzscheschen Textor Thabor Theobald Theodorus Thierfelder Thilisch Thomasius Thumbshirn Thurneisser Zum Thurn Thym Thölde Tiede Tilly Tilner Toke Tolet Torquemada Tortelli Toschel Toxites Treuer Treuttwein Trew Trigler Trismosin Trithemius Trotha Tröger Tschech Tscherning Tschirnhaus Twinger von Königshofen Tömlinger Tönnich Uffenbach Ulstad Unger Universität Jena Universität Paris Theologische Fakultät Universität Würzburg Urbiger Ursin Uttenhofer Ußleber Vadianus Valentinus Valerius Vallick Varthema Vaughan Vegetius Renatus Velden Velser Ventura Verduyn Vesaalius Vespucci Vetter Victorius Vielheuer Viescher Vietor Vigelius Vigilis Vignola Ville Vintler Virdung Viritius Virling Vischer Vitruvius Vlacq Vogel Vogtherr Voigt Voigtel Volckmann Volckmar Vollbracht Vorberg Vries Vulpius Völcker Völckers Völler von Gellhausen Völter Wagener Wagner Walasser Walch Waldschmidt Waldseemüller Wallhausen Wallis Walter Walther Wanckel Wattenwyl Webber Weber Wecker Weghenaer Wehe Weidling Weigel Weingarten Weinhardt Weinrich Weise Weisenborn Weisse Weitenauer Welenacensis Welper Welsch Welserin Wendelin Wendler Werbener Werckner Werdmüller Werloschnig Wermuth Werndle Werner Wernher Werve Weyhenmayer Widmann Wier Wigand Wilckens Wildegans Wilfflingseder Wilhelm Wilken Wille William Willich Winand Winandus Winckler Windshemius Winter Winterfeld Winther Wirsung Wischmann Witekind Witscheibe Wittich Witzel Wolf Wolfart Wolffstirn Wonnegger Wormbser Woyna Wuertz Wurm Wurstisen Xylander Yperman Yvon Zacaire Zapata Zapf Zasius Zebel Zehner Zeiller Zeise Zeising Zeitter Zesen Ziegler Zimara Zimmermann Zincgref Zindel Zipfel Zobel Zubler Zunner Zwelfer Zwengel Zweynick Zwicker Zwinger (der Jüngere) Zwingli Zürner a Santa Clara d'Alencé d'Arcussia de Acosta de Harchies de La Peyrère de Lancre de Rohan de Vivre de Vries de la Place di Castelli ibn Uthman van Aengelen van Helmont von Franken von Freiburg von Liechtenberg von Mainz von Pisa von Pötting von Uri von der Wehn zur Lippe Álvares Ävermann Ölhafen
; (Markgraf Brandenburg) Alter Schulmeister Anglicus Augustin Lercheimer Augustodunensis Baron Bischoff von Passau Büdner, Büttner Desiderius Erasmus Eichstadt Erzbischof von Köln Erzbischof von Mainz Fenelon Filius Frangk Fulda Glareanus Gottfried Unverrucht, Theophilus Anti-Scepticus Graf Graff (Nach Vermählung) Grammateus Halberstadt Herzog Württemberg Herzog von Braunschweig-Lüneburg Herzog von Jülich Cleve und Berg Herzog von Sachsen Herzog von Württemberg-Oels Hohenlohe-Langenberg, Hohenlohe-Langenburg Hollandus I Kurfürst von Bayern I. Kurfürst von Sachsen II. II. Herzog von Sachsen III. III. Bischof von Bamberg, Schenk von Limburg III. Kurfürst Pfalz IV Herzog Bayern IV Kurfürst Pfalz Isaias sub cruce Johann Ernst Johannes Mändel Johannes Praetorius, Zetlingensis, Steffen Läusepeltz, J. P de Marchitâ, Lustigerus Wortlibius,.... Junior Justine Kaiser des Hl. Röm. Reiches Kaiser des Römisch-Deutsches Reiches Kaiser des römisch-deutschen Reichs Kurfürst Pfalz Kurfürst von Sachsen Köbel Landgraf Hessen-Kassel Landgraf von Hessen Lebküchner Magnus Matthias Dannewaldt Meister Nägelin, Gewürznägelein, Caryophyllus Olorinus Paltz Paracelsus Petrus Conrad von Fischbach Pfalzgraf Pfalz-Neuburg Philalethes Philalethes Eirenaeus Philotechnus Tyro Piemontese Alessio Procopius Raimarus Ursus Rascalonus Rupertus Meldenius Schwarzburg-Rudolstadt Schwenckfeld von Ossig, Eliander, Caspar Greysenecker,... Schäufelein Siderocrates Tabernaemontanus Tragus Trevisanus Trismegistus Tunnichaeus Turmair Uranophilus Cyriandrus Urbinas VIII. Bischof von Meißen Wittelsbach-Simmern ab Omnibus Sanctis de Brianville de Granada de Jesus de Montano de Monte Hermetis de Villa Nova der Jüngere der Jüngere zum Hartenstein der Ältere von Adlersflügel von Anhalt-Köthen von Aviano von Freyhen von Luxemburg von Löwenstern von Paris (Beris) von Pfalzpaint
; ... Abu 'Ali al-Chayyat Albert von Bardewik Albich von Neustadt Albich von Prag Albohali Alcabitius Alchabitius Alexander Machholth Alkabitius Altzenbach Alvares Apuleius Madaurensis Aurelius Augustinus Barlaimont Bartholomaeus Salernitanus Bartholomäus Ghotan Bernhardin von Siena Bertold Borgsdorf Bruno Longoburgensis Bruno da Longobucco Bödiker Caspar Casparus Christian Frantz Paullini Christian Franz Paullini Christine de Pisan Christoph Philipp Richter Christophorus Encelius Coloniensis Conrad Gesner Dietrich Engelhus Dietrich III. Erhart Groß Euklid Eylend von Bellisiren Fincel Francesco Alvarez Fridericus Ortlepius Frisius Georg Bauer Georg Engelhardt von Löhneysen Georg Maler Georg Nicolaus Erasmus Giambonino da Cremona Goltwurm Graf von der Mark Guilhelmus Xylander Guilielmus Xylander Hanko Döbringer Hans Conrad Lavater Heinrich Tocke Heinrich von Laufenberg Henricus de Bacharach Iamboninus Cremonensis Iodocus Fabri Ivan Krstnik Brložnik Jacobus Jakob Ebert Jan Abraham von Gehema Jean Charlier Jean-Francois Blondel Jodocus Willich Johann Coler Johann Kiesling Johann Kissling Johann Paul Knohll Johann Paul Knoll Johann von Buch Johann von Sachkirch-Piltzen Johannes Adler Johannes Aquila Johannes Campanus Johannes Kellner von Kirchheim Johannes Ketham Johannes Kiesling Johannes Kissling Johannes Kißling Johannes Müller Johannes Paul Knohlle Johannes XXI. Johannes von Sachenkirch Johannes von Sachkirch-Piltzen John Mandeville Kaspar Schwenckfeld Konrad Heingarter Konstantin der Afrikaner Kowski Kristian Franz Paullini Lanfrank von Mailand Langen Leopold Karl Collonicz Leopold Karl Kollonich Leopold Karl Kollonitz Leopold Karl von Kollonitsch Ludolphus Suchensis Löber Mandl Marcus Friedrich Rosenkreutzer Marsilio Ficino Mayfart Mendel Meyfahrt Michael Puff Narcissus Wundarzt Neudörffer Nicolaus Wurm Nicolaus von Salerno Nikolaus Wurm Nikolaus von Polen Notker Labeo Odo von Meung Pancovius Petri Pharamundus Philippus Theophrastus Aureolus Bombastus von Hohenheim Pierre Penavaire Quercetanus Rhumel Richter Rösslin Schulze Stephanus Messanensis Talhofer Tankred von Bologna Theodoricus Burgsdorfius Theutonicus Thomas Kessler Thomas de Aquino Thomas von Kempen Trissmosin Ursinus Vigel Vinzentius Koffski Wenzeslaus Brack Wilhelm Fabricius Hildanus Wilhelm Holzman Wilhelmus Xylander el Africano of Montecassino the African von Ravensberg und von Zutphen
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Anthonius de Abbatia
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Conrad Agricola
Johann Agricola (geb 1496)
Johann Conrad Aitinger
Sebastian Albinus
Albrecht Anton Schwarzburg-Rudolstadt Graf
Gebhart Johan von Alvenßleben
Gerhard Alzenbach
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Johann Anckelin
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Medicus Anthimus
Ernst Jacob von Audorf
August Herzog von Sachsen
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Christoph Heinrich Ayrer
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Wendelin Backhausen
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Alvaro Alonoso Barba
Rupertus Barletus
Heinrich Barnstein
Wiliam Bathe
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Joannes Ignatius Beintema van Peima
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q-de-1374 | Was ist atonale Musik? | ⭐Nepalnachrichten 10 / 2010
Nepalnachrichten 10 / 2010
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1 Nepalnachrichten 10 / 2010 Saroy Kumar Pandey Headmaster Tilingatarschule Dev Tripathi Headmaster Malekhuschule Shyam Neupane unser Motor in Nepal Shyam Dhaubhadel Siddhi-Memorial-Hospital Dr. Prakash Regmi Bir- Hospital - Kathmandu Shanker Giri Vors. Schulkom.Ttilingatarschule Ram Bandhari Chhetry Lionsclub Intern. KTM Shrijana Thabalija Krankenschwester - Malekhu Prof. Dr. Bishal Upreti unser Kopf in Nepal Anupa Kandel Krankenschwester - Malekhu Freunde und Helfer in Nepal2 Bericht des Vorsitzenden Liebe Mitglieder, Freunde und Gönner unseres Vereins. Namaste ich grüße den Gott in Dir. Das Jahr neigt sich dem Ende entgegen. Grund genug, über Land und Leute sowie unsere Initiativen in Nepal zu berichten. Nepal leidet noch immer an den Folgen des Bürgerkriegs, den die maoistische Kommunistische Partei mit dem König führte. Dieser wurde im Jahre 2006 auf Druck Indiens gestürzt. König Gyanendra musste abdanken. Leider ist der Friedensprozess nicht abgeschlossen. Es fehlt nach wie vor eine neue Verfassung. Nepal ist seit dem 28. Mai 2008 eine Republik. Fünf Monate zuvor wurde die Monarchie vom Parlament abgeschafft. Nun ist der König ein gewöhnlicher Staatsbürger. Abgeschafft wurde auch der Status des Hinduismus als Staatsreligion, obwohl etwa 80 Prozent der Bevölkerung dieser Glaubensrichtung angehören. Derzeit sitzen Vertreter von sieben Parteien im Parlament, deren Ziel es gewesen ist, eine Demokratisierung des Landes zu erreichen. Leider sind die Parteien zerstritten. Ein Dilemma Land und Menschen leiden darunter sehr. Die Hoffnung auf eine Normalisierung ist äußerst gering. Somit muss damit gerechnet werden, dass die Menschen noch lange in Armut und Hoffnungslosigkeit leben müssen. Diese Tatsache fordert unsere Hilfe in der Zukunft weiter. In diesem Jahr hat unser Verein sein Augenmerk auf die Schule in Malekhu im Distrikt Dhading gelegt, nachdem dort Armut und Arbeitslosigkeit sehr groß sind. Dieser Distrikt ist einer der am wenigsten entwickelten in Zentralnepal. Besondere Unterstützung erhielten wir von den Sternstunden München -. Hatten wir bereits im Jahre Euro für dieses Schulprojekt erhalten, so war die Freude groß darüber, dass unser Antrag auf weitere Hilfe angenommen wurde. Wir erhielten für den Bau von sechs neuen Schulräumen an der Hauptschule Euro. Zudem wurde unser Projekt im Bayerischen Fernsehen am 17. Dezember 2009 vorgestellt. Herzlichen Dank an die Sternstunden. Die Schaffung weiterer Schulräume für etwa 800 Hauptschüler war dringend nötig. Bis zu einhundert Kinder waren in kleinen Schulräumen zusammengepfercht. Die gesamte Baumaßnahme erforderte mehr als Euro. Weitere Euro waren erforderlich um den großen Schulhof staubfrei zu machen. Wir werden auch die Schulspeisung in der Grundschule Malekhu mit ca. 260 Kindern aufrecht erhalten. Trotz dieser Hilfe sind noch sehr viele Kinder unterernährt und teilweise krank. Die Schaffung einer Gesundheitsstation mit Dentaleinrichtung ist beispielgebend in Nepal. Krankenschwester Shrijana, welcher von unserem Verein die Ausbildung finanziert wurde, ist sehr zuverlässig und fleißig. Außerdem finanziert die Nepalhilfe Kulmbach fünf Lehrer, nachdem die Regierung nicht in der Lage ist, Lehrkräfte zur Verfügung zu stellen. Weiterhin werden wir aktiv die Tilingatarschule in Dhapasi, das Altenheim in Pashupatinath und das Siddhi- Memorial-Hospital in Bhaktapur im Rahmen unserer Möglichkeiten unterstützen. Erfreulich ist auch die Mitgliederentwicklung. Inzwischen zählt unser Verein über 270 Mitglieder. Hinzu kommen etwa 90 Schulpatenschaften. Die Vorstandschaft freut sich hierüber besonders. Im Oktober reisten die Vorstände Peter Pöhlmann, Sonja Promeuschel mit den Beiräten Dr. Johann Hunger, Dr. Gaby Philipp, Walter Niemann, wieder nach Nepal, um die Projekte zu inspizieren und weitere Maßnahmen zu planen. In der Tilingatarschule wird ein Computercenter mit 10 Arbeitsplätzen geschaffen. Die Schüler und Schülerinnen werden ab Klasse 11 von externen Spezialisten geschult. In beiden Schulen sollen außerdem ausgewählte Schulabgänger in Lehrzentren eine Berufsausbildung erhalten. In Nepal gibt es keine Berufsausbildung wie in Deutschland. Betriebliche Ausbildung ist ein Fremdwort. Am 26. Oktober feierten wir in der Malekhuschule die Einweihung der neuen Schulräume und die Pflasterung des großen Schulhofes, zusammen mit dem stellv. Botschafter Henning Hansen. Für diese Baumaßnahmen mussten mehr als Euro zur Verfügung gestellt werden Euro steuerten die Sternstunden, wie vor erwähnt bei. An dieser Stelle gilt mein Dank unseren selbstlosen Freunden Prof. Dr. Bishal Upreti und Shyam Neupane, ohne deren Hilfe vor Ort eine derartige Leistungsbilanz nicht möglich wäre. Dr. Gaby und Alexander Philipp und Sohn Stefan praktizierten sowohl in der Malekhu- als auch in der Tilingatarschule. Unterstützt wurden sie von Dr. Dhruba Shresta, den Krankenschwestern Shrijana Thapalija, Sharada Barakoti, Pratipha Khatri und Anupa Kandel, deren Ausbildungen NHK finanzierte. Eine echte Hilfe zur Selbsthilfe. Nicht vergessen will ich unseren Spendern zu danken. Eine Hilfe wäre ohne die vielen Sonderzuwendungen nicht möglich gewesen. Wir sind dankbar, wenn wir auch im kommenden Jahr Unterstützungen bekommen würden. In herzlicher Verbundenheit Peter Pöhlmann 1. Vorsitzender: Peter Pöhlmann /Söldenacker Kulmbach Tel /743793 Neue Schulkleidung in der Malekhuschule Hilfe für die ärmsten Kinder der Grundschule in Malekhu Übergabe der neuen Schulkleidung Im Jahre 2003 hatten wir ersten Kontakt mit der Grundschule in Malekhu. Etwa 100 Kinder waren hier auf engstem Raum in einer ärmliche Hütte untergebracht. Die sanitären Verhältnisse waren damals unbeschreiblich. Inzwischen haben wir mit Hilfe unserer Freunde Prof. Dr. Bishal Upreti und Shyam Neupane eine Einrichtung mit Beispielcharakter geschaffen. Die Schülerzahl hat sich deshalb fast verdoppelt. Ca. 250 Grundschüler sind nun in ordentlichen Räumen untergebracht. Somit ist es uns gelungen, Kindern aus dem Einzugsbereich der Schule bis zu zwei Stunden Schulweg eine Perspektive zu geben und dem Analphabetentum entgegenzutreten. In Nepal tragen die Volksschüler grundsätzlich Schulkleidung, die von den Eltern bezahlt werden muss. Auch alle Schulmaterialen sind von den Familien selbst zu finanzieren. Vielfach ist das kaum möglich. So haben wir uns entschlossen für die ärmsten Grundschüler, 127 an der Zahl, die Schulkleidung mit Strümpfen und Schuhen zur Verfügung zu stellen. Voraussetzung war für uns, dass die Kleidungsstücke in Malekhu von Einheimischen genäht werden. Somit haben wir zusätzlich Arbeit geschaffen, die dringend nötig ist bei etwa 65 Prozent Arbeitslosigkeit. Anfang Juni 2010 wurden die Kleidungsstücke an die Kinder verteilt. Die Freude und Dankbarkeit war groß Auch in den folgenden Jahren wollen wir diese Hilfe leisten. Bericht von Peter Pöhlmann4 50 Jahre Shree Bageshwaree Sekundarschule Feier des Goldenen Jubiläums der Shree - Bageshwaree - Sekundar Schule in Malekhu / ) Unser Freund Prof.Dr. Bishal Upreti übermittelte uns folgenden Bericht: Am 30. Dezember 2009 feierte die Shree Bageshwaree Sekundarschule ihre Gründung vor 50 Jahren. An diesem Tag vollendete die Schule das 49. Jahr seit ihrer Gründung und begann das 50. ihres Bestehens. Die Schule wird die Feiern zum Goldenen Jubiläum während des ganzen Jahres fortsetzen. Sie wurde im Dezember 1960 als Grundschule gegründet und wurde zur Unteren Hauptschule im Jahr 1977 und zur Hauptschule 1988 aufgestuft. Erst im Jahr 2007 wurde sie Sekundarschule mit der Einrichtung der Klassen 11 und 12 gemäß den Richtlinien der Prüfungsbehörde von Nepal für das Sekundarschulwesen. Die Schule hat langsamen, aber stetigen Fortschritt in einem Land wie Nepal gemacht, in dem Mittel knapp sind und staatliche Unterstützung im wesentlichen darauf beschränkt ist, Gehälter für eine minimale Zahl von Lehrern zu garantieren. Für beinahe ein Jahrzehnt und sogar noch, als sie auf das Niveau einer Sekundarschule gehoben wurde, musste sie in einem sehr baufälligen Gebäude mit einem Minimum an Finanzen und Einrichtungen zurecht kommen. Dann erst wurden Teile der Sekundarschule und ein modernes neues Gebäude gebaut, 1966 durch den Tri-Chandra Campus der Tribhuvan Universität und danach die ganze Sekundarschule in ein eigenes Gebäude, das im Jahr 2000 errichtet wurde, auch mit der Hilfe von Geldgebern aus Japan. Diese kleinen Schritte machten es möglich, dass die Schule in eine neue Entwicklung und Zukunftsaussichten eintrat. Alte Grundschule Die Nepalhilfe Kulmbach e.v. begann 2003 ihre Zusammenarbeit mit der Schule. Seit diesem Zeitpunkt hat die Schule eine wesentliche Veränderung erlebt, in Hinsicht auf bauliche Verbesserungen und die Steigerung des Unterrichtsangebotes. Die NHK hat den Bau des dreigeschossigen Grundschulgebäudes und die Beschäftigung von fünf hochqualifizierten Privatlehrern finanziert, hat regelmäßige Patenschaften für 50 Kinder gewährt, eine Bücherei und weitere Unterrichtsmittel bereitgestellt und täglich erhalten über 260 Grundschüler eine Schulspeisung. Ersetzt wurden die unmöglichen und dazu wenigen Toiletten durch ordentliche WC- und Waschgelegenheiten sowie ein Kinderspielplatz gebaut. Nicht zu vergessen ist die Einrichtung einer Gesundheits und Hygienestation. Die Finanzierung einer erforderlichen Krankenschwester wurde auch übernommen. Die Nepalhilfe Kulmbach errichtete in den Jahren 2009 und 2010 ein dreistöckiges Haupt-Schulgebäude. Abgerissenes Hauptschulgebäude Neues Haupt - Schulgebäude mit Hilfe der Sternstunden Mit all dieser Hilfe, sowohl bei Einrichtung wie bei pädagogischer Unterstützung, kann heute die Shree Bageswharee Schule als eine der am besten ausgestatteten staatlichen Schulen in Nepal betrachtet werden. Die NHK hat ebenfalls begabte Schüler, welche als SLC- Prüfung in Melekhu bestanden haben, in weiterer Fortbildung unterstützt, viele von ihnen werden als Krankenschwestern ausgebildet, und einige studieren für verschiedene akademische Berufe. 2. Vorsitzende Sonja Promeuschel Tel / 35995 Goldenes Jubiläum - Feierlichkeiten Die Schule organisierte erfolgreich in großem Stil ihr Goldenes Jubiläum. Das Programm wurde eröffnet durch den Hon ( in Deutsch vergleichbar mit Mdb ) Subhash Chandra Nembang, dem Präsidenten der Verfassungsgebenden Nationalversammlung. Bei dem Programm waren anwesend eine große Anzahl örtlicher Würdenträger, Gemeindeeinwohner frühere und jetzige Schüler, Gründungsmitglieder ehemalige Verwaltungsausschussmitglieder sowie höhere Staatsbeamte und örtliche wie nationale Politiker. Das Festprogramm wurde auf dem Gelände der Sekundarschule abgehalten. Zu Beginn begrüßte der Rektor der Schule, Mr. Dev Prasad Tripathi, die Gäste und gab eine kurze Einführung in die Geschichte der Schule und ihren gegenwärtigen Zustand. In seiner Ansprache gratulierte der Hon Nembang der Schule für das Erreichte. Er stellte auch die Festschrift der Schule vor, die zur Feier des Goldenen Jubiläums veröffentlicht wurde. Dank galt den Gründungsmitgliedern und vielen Unterstützern der Schule. Eine besondere Ehrung erhielten auch mit Übergabe eines Glücksschales und Dankesbrief Prof. Dr. Bishal Nath Upreti von der Tribhuvan Universität in Kathmandu für seine Unterstützung über zwei Jahrzehnte zur Entwicklung der Schule, sowie Mr. Shyam Neupane und Mr. Ram Narayan für ihre jahrelange Arbeit und Hilfe. Prof. Upreti sprach in seiner Ansprache von der Wichtigkeit qualifizierter Erziehung in der Schule. Er betonte die Notwendigkeit naturwissenschaftlichen Unterrichts und regte an, dass man mit den vorhandenen ausgezeichneten physikalischen Unterrichtsmitteln der Schule daran denken sollte, in naher Zukunft naturwissenschaftlichen Unterricht in der oberen Sekundarstufe einzurichten. 3. Vorsitzende Ursula Erbacher Tel / 752266 Kinderschicksale und Gesundheitstag in Malekhu In unseren Nachrichten des vergangenen Jahres hat es auch einen Bericht über das schwer brandverletzte Mädchen Laxmi Thabalija, damals 13 Jahre alt, gegeben. Das Kind hat durch eine dritt- bis viertgradige Verbrühung schwere Schäden und Entstellungen der rechten Gesichtshälfte, des rechten Auges und des Oberkörpers erlitten. Bei unserem Besuch im Frühjahr 2009 wurde uns Laxmi vorgestellt. Wir, Dr. Hunger und Peter Pöhlmann, waren erschüttert und brachten sie in eine Klinik für plastische Chirurgie unter deutscher Leitung nach Kathmandu. Selbstverständlich sagten wir zu, die Kosten für die notwendigen Behandlungen zu übernehmen. Laxmi war oftmals viele Wochen in dieser Klinik und musste einige Operationen über sich ergehen lassen. Auch australische Gesichtschirurgen, die zufällig in dieser Klinik tätig waren, haben Hilfe geleistet. Wir freuen uns, dass Laxmi geholfen werden konnte und wenigstens ein einigermaßen menschenwürdiges Aussehen bekommen hat. Auch das Auge konnte gerettet werden. Wir unterstützen das bedauernswerte Mädchen weiter und hoffen, dass gelingt ihr einen Beruf erlernen zu lassen. Gesundheitstag mit Dr. Prakash Regmi in Malekhu ( Vor der Operation und nach der Operation ) Unser Freund Dr. Prakash Regmi, war im Juli zum wiederholten Male in unserer Gesundheitsstation in Malekhu. Er untersuchte viele Kinder, die unserer Krankenschwester Shrijana aufgefallen sind, weil sie gesundheitliche Probleme haben, bzw. krank sind. Wir sind Dr. Regmi sehr dankbar, denn er stellt sich selbst- und kostenlos in den Dienst unseres Vereins. Wir empfinden dies als Hilfe zur Selbsthilfe in Nepal. Die Einrichtung unserer Gesundheitsstation in Malekhu erweist sich damit als sinnvoll, und als ein Segen für die Menschen im Einzugsgebiet unserer Schule. Dr. Prakash Regmi und Sangita Singh Tharu, die an Lähmungen leidet, und in dem Orthopedic- Hospital in Kathmandu an den Beinen operiert wurde. Die Gehfähigkeit ist einigermaßen wiederhergestellt. Kinder mit gesundheitlichen Problemen, Sr. Shrijana hinten 3.von links. Bericht : Peter Pöhlmann7 Siddhi Memorial Hospital in Bhaktapur Unterstützung für das Siddhi-Memorial-Hospital in Bhaktapur Feierliche Einweihung der von der Nepalhilfe mitfinazierte Ambulanzräume. Für den Ausbau und Verbesserung von Krankenzimmern mit sanitären Einrichtungen stellte unser Verein Euro zur Verfügung. Bei unserem Besuch im November 2009 sahen wir in diesem Hospital sehr viele Mütter mit ihren Kindern in den Ambulanzräumen und Krankenzimmern. Der Leiter, Shyam Dhaubadhel, der sich bei uns in Kulmbach schon vorgestellt hat, beschäftigt 10 Ärzte incl. Zahnarzt und 15 Krankenschwestern. Auch der mit Mitteln unseres Vereins ausgebildete Arzt Dhruba Shresta ist hier beschäftigt.er bestätigte uns, dass die Ambulanz meist überfüllt ist und die Krankenzimmer oft nicht ausreichen. Die stationäre Behandlung kostet 100 Rupies (1 Euro) protag. Ärmste Patienten werden kostenlos versorgt. Dringend nötig war die Einrichtung einer Hospitalapotheke. Die Finanzierung unterstützte unser Verein mit.8 Die Arbeit von Schwester Shrijana Das Wichtigste ist uns die Gesundheitsvorsorge. Sr. Shrijana führt in den einzelnen Klassen die Gesundheitserziehung durch, erklärt und übt mit den Schülern Händewaschen mit Seife und das Zähneputzen, Nägel schneiden und Baden. Diese Dinge sind für uns alltäglich, aber in Nepal in der einfachen Bevölkerung unbekannt. Einmal pro Woche gibt sie Unterricht für die Eltern der Schüler zu den verschiedensten Themen wie gesunde Ernährung, persönliche Hygiene, Umwelthygiene, Familienplanung, Durchfallerkrankungen und ihre Behandlung, Wurmbefall und dessen Verhinderung. Sie misst vierteljährlich die individuellen Daten der Schüler. Alter, Gewicht, Größe, Armumfang, Impfstatus. Die Daten werden im Computer abrufbereit gespeichert. Durch die Biodatenerhebung konnten wir eine Liste chronisch unterernährter Kinder erstellen. Sr. Shrijana besucht die Familien dieser Kinder und schaut sich ihre Lebensweise, ihre wirtschaftliche Situation an und berät die Eltern individuell. Sie versorgt die Kinder mit Zusatznahrung, die uns aktion medeor zur Verfügung stellt. Bei unserem Besuch im Oktober 2010 haben wir zwei Gesundheitstage durchgeführt und vor allem die untergewichtigten und unterernährten Kinder genau untersucht. Wir haben in der Grundschule einen Ambulanzraum eingerichtet in dem kleine Wundversorgungen und Zahnbehandhandlungen durchgeführt werden können. Für diesen Raum ist Sr. Shrijana verantwortlich. Die Dentaleinheit wird von ihr gewartet, sie selbst kann bereits Zahnstein entfernen. In dieser Dentaleinheit wird von Ärzten des Lions - Club Star, Kathmandu, zweimal im Jahr praktiziert. Bei den Behandlungen assistiert Shrijana. Sie versorgt kleine Wunden und Verletzungen von Schülern, führt die notwendigen Sterilisationen der Instrumente durch und gibt bei leichten Erkrankungen auch Medikamente aus, oft nach Rücksprache mit unserem nepalischen Arzt in Kathmandu oder mit uns. Wenn Eltern kommen, werden auch diese von ihr kostenlos behandelt. Sr. Shrijana ist eine junge, liebenswerte Frau, die sehr fleißig und zuverlässig ist. Sie wohnt in ihrem Heimatort Malekhu und wir hoffen, dass sie uns lange erhalten bleibt. Bericht von Dr. Gaby Philipp9 Mikrokredite für unsere Familien in Malekhu Mikrokredite sind ein wichtiges Instrument der Entwicklungspolitik in den Entwicklungsländern. Schon 1976 gab es in Bangladesh ein derartiges Programm, das von Muhammad Yunus initiiert wurde, und aus dem 1983 die Grameen Bank hervorging. Im Jahr 2006 erhielten Yunus und die Grameen Bank für diese Bemühungen um die wirtschaftliche und soziale Entwicklung von unten den Friedensnobelpreis. Die Vereinten Nationen sehen in der Mikrofinanzierung ein wichtiges Instrument zur Reduktion von Armut. Die Rückzahlungen sollen in einer sozial akzeptablen Weise ermöglicht werden. Die armutsmindernde Wirkung von Mikrokrediten ist durch wissenschaftlichen Studien belegt. Arme Kleingewerbetreibende oder Bauern haben in der Regel keinen Zugang zu üblichen Bankkrediten. Durch Mikrokredite wird die wirtschaftliche Tätigkeit der Kunden und die Produktivität der Bauern erhöht und damit mittelbar auch ihr Lebensstandard. Die Idee der Vergabe von Mikrokrediten an ausgesuchte Familien unserer Schulkinder in Malekhu entstand durch die Beobachtung, dass die Kinder der ärmsten Familien trotz unserer warmen Mahlzeit am Mittag und der guten medizinischen Betreuung kleiner und unterernährter waren, als die Kinder der übrigen Familien. Die Idee war, diesen Familien ein kleines Existensgründungsdarlehen zu geben, mit dem sie sich ein Nutztier kaufen oder ein Kleinstgewerbe beginnen können. Unser nepalischer Freund Prof. Dr. Bishal Upreti war von der Idee begeistert und hat zusammen mit unserer Krankenschwester Shrijana bis jetzt 50 Familien ausgesucht, denen wir zwischen 40 und 80 Euro gegeben haben, mit der Auflage, dieses Geld für eine Existenzgründung anzulegen und innerhalb zwei Jahren wieder zurückzuzahlen. Es haben sich viele Familien gemeldet, die einen Mikrokredit haben wollen. Prof. Upreti hat überprüft, ob es sich um wirklich bedürftige Familien handelt und hat mit jeder einzelnen Familie besprochen, in welche Produkte sie investieren wollen. Einige Familien haben sich für 40 Euro ein Ferkel gekauft und durch Eigenleistung noch ein zweites und eine Schweinezucht begonnen. Innerhalb von zwei Jahren haben wir bei diesen Familien erstaunliche Veränderungen erlebt. Die Frauen wurden selbstbewusster und kräftiger, die Kinder sind aufgeblüht. Sie sind heute wohlgenährt und gesund. Die Familien können Schweine verkaufen und sich ein bescheidenes Vermögen erarbeiten. Andere Familien wollten eine Ziege, die 80 Euro kostet, und haben sich eine zweite Ziege durch Eigenleistung dazukauft. Sie begannen eine Ziegenzucht und auch hier gibt es bereits Erfolgsmeldungen. Der Ziegennachwuchs stellte sich bei einigen Familien schon ein. Wir haben auch einen Tierarzt unter Vertrag genommen, der die Tiere impft und medizinisch betreut. Schwester Shrijana führt regelmäßige Hausbesuche durch und die Bilanz sieht erfreulich aus. Bis jetzt sind nur ganz wenige Tiere verendet, die meisten sind gesund und produzieren bereits Nachwuchs. Eine der Frauen wollte ihren kleinen Gemüseladen erweitern, so dass der Ertrag des Geschäfts über die täglichen Unkosten hinausgeht. Auch hier gaben wir 50 Euro. Eine andere Frau kaufte etwas Land, um Der Tierarzt bei der Arbeit Gemüse für den örtlichen Markt anzubauen. Sie benötigte 80 Euro. Das Konzept der Mikrokredite scheint auch bei uns ein Erfolgsrezept zu werden. Dies ist wahre Hilfe zur Selbsthilfe. Die Finanzierung erfolgt durch Dr.Gaby Philipp und Sonja Promeuschel. Bericht von Dr. Gaby Philipp Konto: Sparkasse Kulmbach Kronach - Nr / BLZ10 Krankheiten in Nepal Ich habe mich schon immer für die Probleme der 3. Welt interessiert. Nach Aufgabe meines Kassenarzttsitzes 2008 habe ich mich entschlossen, für die Orgaganisation Ärzte für die Dritte Welt zu arbeiten, die in den großen Slums der Welt Ambulanzen unterhalten und bedürftige Menschen umsonst medizinisch behandeln. Meinen ersten Einsatz machte ich 2009 in Bangladesh. Als Psychiaterin war das nicht leicht. Die Organmedizin musste wieder neu gelernt werden. Zur Vorbereitung habe ich bei Dr. Asen in der Kinderarztpraxis gearbeitet, bei meinem Mann in der Praxis HNO- Kenntnisse aufgefrischt, und im Klinikum Kulmbach auf der Neugeborenenstation und in der Funktionsabteilung hospitiert. Ärzte für die Dritte Welt Dr. Gaby Philipp bietet zudem spezifische Vorbereitungskurse für ihre Projektärzte an und auch die regelmäßigen tropenmedizinischen Seminare am Missionsärztlichen Institut in Würzburg waren sehr interessant und hilfreich. Natürlich habe ich im Selbststudium die empfohlenen Bücher durchgearbeitet und diese Vorbereitung hat mir sehr viel Freude bereitet. Tropenmedizin hat mich schon immer interessiert. Ich habe mir damit auch einen Jugendtraum erfüllt. Trotz allem konnte die Vorbereitung meine Zweifel und Bedenken nicht ganz zerstreuen und als ich im Flugzeug saß, fragte ich mich schon, was ich hier überhaupt tue und was mich dort erwartet. Seit 2005 bin ich auch Mitglied in der Nepalhilfe Kulmbach und arbeite seit 2008 aktiv in der Gesundheitsvorsorge für die Malekhu - Schule mit. In Nepal herrscht eine vergleichbare Situation bezüglich der Armut und des Hygienestandards wie in Bangladesh. Die häufigsten Erkrankungen sind Infektionskrankheiten der Atemwege Mittelohrentzündung und Bronchitis. Dies kommt durch durch die starke Indoorpollution durch offene Feuerstellen in den Hütten. Der Rauch schädigt die Atemwege, und auf die geschädigten Atmwege setzen sich leicht Infektionen mit Bakterien und Viren. Viele Kinder haben Würmer. Neben den kleinen Madenwürmern sind die Spulwürmer am häufigsten. Ein Spulwurm kann 20 bis 30 cm lang werden Spulwürmer werden durch den Kot übertragen. Sie durchwandern im Anfangsstadium als winzige Würmchen die Darmschleimhaut und kommen über das Blut in die Lungen. Hier provozieren sie einen trockenen Husten. Die jungen Würmer werden hochgehustet und wieder verschluckt. Im Darm erreichen sie dann ihre volle Größe. Eindrucksvoll diese Bilder, bei dem ein Junge diesen Spulwurm auf den Teppich erbrochen hat. Vereinsgründung : 29. Juni 200211 Sie verursachen Bauchschmerzen und ein Schwächegefühl. Die Würmer entziehen der Nahrung im Darm wichtige Inhaltsstoffe. Die schlecht ernährten Kinder geraten noch schneller in einen eklatanten Vitamin- und Nährstoffmangel. Kinder mit vielen Würmern haben oft geschwollene Bäuche. Manchmal werden sie beim Stuhlgang ausgeschieden. Selten kommen sie auch durch Mund oder Nase heraus. Die WHO empfiehlt eine halbjährliche Entwurmung aller Schulkinder in den Entwicklungsländern und in den Projekten der Ärzte für die 3. Welt wird dies auch so gehandhabt. So haben wird das auch in Malekhu eingeführt. Sr. Shrijana verteilt in der Schule das Wurmmittel Albendazol das schon bei einmaliger Einnahme zum Erfolg führt. Eine zweite Erkrankung möchte ich noch erwähnen: Wir sehen viele Hauterkrankungen durch Viren, Bakterien und Pilze verursacht. Die häufigste Hauterkrankung ist jedoch ist die Scabies, die Krätze, durch Krätzmilben verursacht. Sie wird auch Seven yearsitich genannt, weil der Juckreiz, der allergisch beding ist, oft erst nach vielen Jahren aufhört. Krätzmilben werden ausschließlich von Mensch zu Mensch übertragen vor allem bei engen Wohnver- Hältnissen mit gemeinsamen Betten. Scabies juckt vor allem nachts sehr stark und macht Hautausschläge zwischen den Fingern, unter den Achselhöhlen und in der Genitialgegen. Genau wie die Wurmerkrankungen kommt die Krätze bei uns kaum mehr vor, da sich in den letzten 50 Jahren die hygienischen Bedingungen extrem verbessert haben. Die Behandlung der Krätze ist sowohl mit Tablet- Ten als auch mit einer Lotion oder einer speziellen Salbe möglich. Es ist sehr wichtig, nach anderen Familienmitgliedern zu fragen, die änliche Symtome haben. Dann muss die ganze Familie behandelt werden die Wäsche muss für 72 Stunden in einen Plastiksack getan werden damit die Krätzmilben absterben. Die Be handlung mit Permetrin- Salbe, und die Aufklärungsmaßnahmen werden von Sr. Shrijana durchgeführt. Verteilung von Medikamenten Bericht von Dr. Gaby Philipp12 Bericht unseres Englischlehrers an der Malekhuschule Leistungen der Nepalhilfe Kulmbach für Malekhu / Nepal Bericht unseres Privatlehrers für englische Sprache Sital Kumar Rajbanshi Erziehung ist die Mutter der Zivilisation. Sie kann die Menschen, die Gesellschaft, das Land und sogar die ganze Welt verändern. Die Menschen haben die Bedeutung von Erziehung erkannt, und darum möchten sie, so weit es möglich ist, gebildet werden. Wenn immer wir über Erziehung und ihre Entwicklung in Nepal sprechen, können wir niemals den Beitrag der Nepalhilfe Kulmbach vergessen, die seit mehr als acht Jahren in Malekhu, Bezirk Dhading in Zentralnepal, für diese Aufgabe arbeitet. Die Menschen in Malekhu sind sehr dankbar für den großen Beitrag dieser Organisation, da sie für qualifizierte Erziehung in einem guten pädagogischen Umfeld in der Schule wie auch in den Colleges gesorgt hat. Über die Erziehung hinaus hat Nepalhilfe Kulmbach auch Unterstützung im Gesundheitswesen und Hilfe zur Schaffung von Verdienstmöglichkeit für bedürftige Menschen in dieser Gegend gewährt. Die NHK hat zwei große Gebäude zur Schaffung von guten Klassenzimmern errichtet. Jetzt lernen die Schüler in modernen Gebäuden mit mannigfachen Einrichtungen. Die NHK finanziert fünf hoch qualifizierte nichtstaatliche Lehrer für unterschiedliche Klassenstufen, um die Qualität des Unterrichts für Schüler in Malekhu zu verbessern. Ich selber bin ein Lehrer in dieser Schule, unterstützt von der NHK. Ich bin stolz, Lehrer in Malekhu zu sein, und möchte der NHK dafür danken, mir diese Möglichkeit gegeben zu haben. Die Lehrer haben ein vorzügliches Umfeld für ihre Arbeit erhalten, dank der guten Infrastruktur der Schule und der Zusammenarbeit mit der NHK. Die Organisation sorgt ebenfalls für die täglichen Mahlzeiten für alle Schüler der Grundschule. Sie hat die Schüler zum Lernen angeregt und zu Gesundheitspflege und mehr Reinlichkeit ermutigt. Die NHK hat desgleichen Stipendien für intelligente und wirtschaftlich arme Schüler, besonders aus ethnischen Randgruppen, gewährt. Die Stipendiaten erhalten jede mögliche Unterstützung für eine gute Zukunft, wie Schreibmaterialien, Schuluniformen besondere Hilfe durch Zusatzunterricht. etc. Gesundheitspflege Die Organisation hat auch geholfen bei der Gesundheitsvorsorge der Schüler. Sie hat im Schulgebäude eine besondere Gesundheitsstation mit ausreichender Einrichtung geschaffen. Wir haben eine gut ausgebildete Krankenschwester, finanziert durch NHK. Regelmäßig untersucht sie den Gesundheitszustand der Schüler, verteilt Medikamente, sorgt für notwendige Behandlung und schickt Berichte an die Ärzte der Nepalhilfe in Kulmbach. Von Zeit zu Zeit besuchen Ärzte aus Kathmandu Malekhu und bieten ihre Dienste allen Schülern und ebenso den Bewohnern des Ortes. Sie geben Medikamente und weitere Behandlung bei ernsten Fällen. Die Menschen sind sehr glücklich über die medizinische Vorsorge und hoffen, dass sie auch in Zukunft fortgesetzt wird. Hilfe bei Verdienstmöglichkeiten NHK hat mehr als 50 sehr arme Familien seit fünf Jahren mit etwas Anfangskapital ausgestattet, um wirtschaftliche Tätigkeiten /Geschäfte zu begründen. Zwei Jahre lang half die NHK den armen Familien mit diesem Programm. Das hat sehr dazu beigetragen, deren wirtschaftliche Lage zu verbessern. Einige kauften Schweine und Ziegen zur Aufzucht. Sie sagen, dass diese Hilfe sie zu guten Geschäftstätigkeiten anregte. Tierärzte und Pflegerinnen kommen regelmäßig zu Besuch, um den Zustand der Schweine und Ziegen zu untersuchen und, falls nötig, Medikamente zu geben. In diesem Jahr haben Sonja Promeuschel und Dr. Gabriele Philipp 27 Familien geholfen. So entschlossen sich diese, einen kleinen Laden zu eröffnen und zusätzlich zu Schweinen, Ziegenzucht und Gemüseanbau. Innerhalb eines Jahres werden sie mehr Schweine und Ziegen haben und Gewinn damit machen. Sie sind sehr froh, den Kleinkredit zu wirtschaftlicher Hilfe von der NHK erhalten zu haben. Wegen ihrer mannigfaltigen erfolgreichen wirtschaftlichen Betätigungen hat sich die NHK als eine geachtete Organisation erwiesen und wird als Beschützer von Malekhu betrachtet. Ich glaube, ein jeder in Malekhu achtet die NHK-Familie wegen deren Leistungen, erfolgreichen Planungen und der Zusammenarbeit mit den Menschen in Malekhu. Alle hier sind stolz auf diese Organisation, und sie setzen große Hoffnungen auf sie auch in Zukunft. Sital Kumar Rajbanshi13 Hoffnung schenken Es ist mehr als 10 Jahre her, dass meine Freunde Peter Pöhlmann und Dr. Hans Hunger Patenschaften in Nepal von sieben Kindern übernommen haben. Wir hatten damals Kinder von der deutschen Organisation Shanti Shewa Griha in Patenschaft genommen. Es waren alles Kinder deren Eltern von Lepra geheilt worden waren und dort in der Organisation wohnen und arbeiten konnten. Menschen die an Lepra erkrankt sind, haben alle irgendwie eine körperliche Veränderung, so zum Beispiel fehlen Finger oder im Gesicht ist die Nase oder Augen verändert. Somit sind diese leicht zu erkennen und die Menschen fürchten sich mit diesen Menschen Kontakt zu haben und auch an Lepra zu erkranken. Somit sind diese geheilten Leprapatienten Außenseiter in der Gesellschaft und können weder in ihre Dörfer zurück, noch finden sie eine Arbeit. Umso mehr war es für diese Familien ein großes Glück, dass wir ihre Kinder in Patenschaft genommen haben. Alle Kinder wurden in die Stadtschule, die Tilingatarschule eingeschult. In der Zwischenzeit hat eine junge Frau bereits ihre Ausbildung zur Krankenschwester beendet, ein Mädchen beginnt demnächst die Ausbildung als Krankenschwester. Damals wussten wir noch nicht, was aus diesen Patenschaften werden würde. Wir hoffen, wenn wir jungen Menschen die Chance geben würden, in die Schule zu gehen und einen Beruf zu erlernen, dass die Hilfe, die Hilfe, die wir ihnen geben, vielleicht auch einmal an andere Menschen in Nepal weitergeben würden. Unsere Hoffnung war, dass wir vor Ort in Nepal auch ein Netzwerk an ehrenamtlichen Helfern aufbauen könnten, so wie wir dies in Deutschland begonnen hatten. Bei unserem vor kurzem durchgeführten Gesundheitscamp haben uns der von uns ausgebildete Arzt und drei Krankenschwestern geholfen. Das von uns erhoffte Netzwerk funktioniert... Welche Freude für uns. Zwischenzeitlich haben wir mehr als 90 Patenschaften begründet. Die Kinder und deren Eltern sind mehr als dankbar für diese Chance und für die Hoffnung, die sie, liebe Pateneltern diesen Menschen schenken, Hoffnung für eine bessere Zukunft. Bericht: Sonja Promeuschel Besuch im einzigen staatlichen Altenheim in Nepal. Eitel Freude herrschte bei unserem Besuch am 22. Oktober Bereits zum dritten Male haben wir den 250 Insassen des Altenheimes in Pashupatinath warme Decken persönlich übergeben. In diesem Heim werden Menschen aufgenommen, welche in großer Not leben und keinerlei Angehörige haben. Leider mussten wir feststellen, dass sich die Verhältnisse in diesem Heim abermals verschlechtert haben. Hygiene ist hier ein Fremdwort. Die Toiletten befinden sich in unsäglichem Zustand, Abfall und Unrat überall auf dem Gelände. Augenscheinlich ist die Administration unfähig, die hygienischen Verhältnisse in den Griff zu bekommen. Eine Ausnahme ist der Bereich, in den die Schwestern Mutter Theresa ein Arbeitsfeld haben. Hier ist alles in Ordnung. Nachdem eine finanzielle Unterstützung nicht angeraten ist, wird die Deckenaktion in den nächsten Jahren weiter fortgeführt. Bericht: Peter Pöhlmann Vereinsregister : Amtsgericht Kulmbach V R 47614 Gesundheitstage in Malekhu Bei unserem Nepalaufenthalt im Oktober/November 2010 planten wir Philipps, die Grundschulkinder in Malekhu zu untersuchen und bei Bedarf zu behandeln. Von meinen Aufenthalten in Bangladesh und der Arbeit für die Ärzte für die Dritte Welt wusste ich, dass die Erkrankungen der oberen Luftwege (HNO) die häufigsten Kinderkrankheiten sind. Dann folgen die Erkrankungen der unteren Luftwege (Bronchien, Lunge), die Durchfall- und Wurmerkrankungen, die Hautinfektionen und die Erkrankungen der abführenden Harnwege, der Nieren und der Blase. So überlegten wir uns folgende Untersuchungen: Mein Mann Dr. Alexander Philipp untersuchte die Kinder im HNO-Bereich. Dafür hatte er von der Firma Storz ein wunderbares kleines Endoskop geschenkt bekommen, mit dem man rasch und zuverlässig die Kinder untersuchen konnte. Unser Sohn Stephan, gerade frisch das medizinische Examen gemacht, half auch eifrig mit. Er bestimmte Größe und Gewicht der Kinder, traf die Vorbereitungen für die HNO Untersuchung. Die Ohren mussten zum Teil gereinigt werden, weil eine ordentliche Beurteilung sonst nicht möglich ist. Auch darüber hatten wir schon zuhause nachgedacht und eine mitgebrachte Munddusche half, Ohrenschmalz zu beseitigen. Ich schaute mir die Kinder bezüglich Hauterkrankungen an, fragte nach Beschwerden und bestimmte mithilfe eines Urinstix einige Parameter: Protein, Nitrit, Leukozyten, Blutzucker, Ketonkörper, Bilirubin und Urobilinogen. Mit diesen Parametern konnte ich Erkrankungen der Nieren, der Blase, Diabetes und Lebererkrankungen erfassen. Bei unseren Untersuchungen halfen drei einheimische Krankenschwestern mit, die von der Nepalhilfe Kulmbach ausgebildet wurden. Eine vierte junge Frau half eifrig mit, das Patenkind unseres 1. Vorsitzenden P. Pöhlmann, die jetzt ihre Krankenschwesternausbildung beginnt. Es war eine Freude, mit ihnen zusammen zu arbeiten. Wir haben viel gearbeitet und viel gelacht, und als wir von Kathmandu aus gebeten wurden, auch in der Tilingatar Schule Kinder zu untersuchen und zu behandeln, war es für sie klar, dass sie uns auch dort helfen würden. Doch zurück nach Malekhu: Von den 250 Grundschulkindern waren 180 vollkommen gesund, hatten gute Zähne, im HNO-Bereich alles in Ordnung und auch Haut und die Urinparameter waren in Ordnung. Lunge und Herz wurden bereits von unserem nepalischen Kollegen, dem Kardiologen Dr. Regmi bei einem früheren Gesundheitstag, den er abgehalten hat, untersucht. So brauchten wir Herz und Lunge nicht abzu hören. Es war ein erfreuliches Ergebnis, dass über 70% der Kinder kerngesund waren. Erwartungsgemäss waren das die älteren Kinder, die bereits für sich selbst sorgen können. Bei den Erstklässern gab es mehr krankhafte Befunde, vor allem durch Hygienemangel. Einesteils sind diese Kinder auf die Sorgfalt ihrer Eltern angewiesen, und die Mütter durch Doppelbelastung mit Haushalt und Landwirtschaft nicht dazu in der Lage. Zum zweiten waren die Kleinen noch relativ schlecht ernährt im Gegensatz zu den Grossen. Was sicher darauf zurückzuführen ist, dass wir in dieser Schule für die Grundschüler ein tägliches Mittagessen zur Verfügung stellen, und durch dieses tägliche hochwertige Essen sind die Größeren gesünder und besser ernährt. Zurück zu den Befunden: Über 40 Kinder hatten sanierungsbedürftige Zähne. Von der Nepalhilfe Kulmbach haben wir vor zwei Jahren eine Dentalstation angeschafft und immer wieder kommen auch Zahnärzte und behandeln die Kinder. Unsere Schwester Shrijana, die von der Nepalhilfe angestellt ist, führt regelmäßige Schulungen über tägliches Zähneputzen durch, das auch bei den Größeren bereits deutliche Erfolge zeigt, aber die Milchgebisse der Kleinen sahen oft katastrophal aus. Im HNO Bereich haben wir 21 Kinder mit verschiedenen Erkrankungen festgestellt, meistens Mittelohrentzündungen, die wir mit unseren mitgebrachten Medikamenten behandeln konnten. Da wir eine Woche am Ort waren, haben wir am letzten Tag diese Kinder noch einmal kontrolliert und die alle waren deutlich gebessert. Ebenso war es mit den Erkrankungen der ableitenden Harnwege: Acht Kinder wurden diagnostiziert und behandelt und die Nachuntersuchung erfolgte am letzten Tag, alle Kinder waren jetzt gesund. Zwei Kinder hatten eine Behinderung: Ein Mädchen hatte eine Epilepsie und Verbrennungen im Gesicht nach einem schweren Unfall. Wir stellten die antiepileptische Therapie neu ein. Das andere hatte deformierte Füße und Hände durch systematische Muskelerkrankung. Beide Mädchen wurden durch die Initiative von Dr. Hans Hunger und Peter Pöhlmann in Kathmandu operiert und sind jetzt in einem erfreulich guten Zustand. Familie Philipp Eine Patenschaft kostet Euro im Jahr15 Familie Philipp bei ihrer segensreichen Arbeit Was mich vor allem interessiert hat, war die Frage: Gibt es an unserer Schule in Malekhu unterernährte Kinder? Wir fanden nur ein wirklich unterernährtes Kind in der Grundschule. Der Junge hatte einen BMI von 10 mit 14 kg Gewicht bei einer Grösse von 113 cm. Er war 9 Jahre alt. Dieser kleine Junge fiel uns auf, weil er Ketonkörper im Urin hatte, ohne einen Diabetes zu haben. Das konnte nur eine Hungerazidose sein! Wir lagen richtig. Es war vor dem Mittagessen, und er hatte seit dem Mittagessen am Tag zuvor nichts mehr gegessen. Er darf nur deshalb zur Schule gehen, weil er ein Essen bekommt! Dies ist aber sein einziges Essen am Tag! Wir haben Sonja Promeuschel gerufen und ihr dies mitgeteilt. Sofort hat sie geholfen und er hat ruhig und mit großer Konzentration Sonjas Mittagessen aufgegessen! Ob das ein Patenkind werden könnte? Mit Erstaunen ließen wir uns von seinem Lehrer seine Zeugnisse zeigen, nur gute Noten! Dieser kleine unterernährte Junge Surendra wird eine Patenschaft bekommen und ich bin sicher, er wird seinen Weg gehen und seinen Pateneltern große Freude machen. Viele Kinder sind sehr klein für ihr Alter (stunted) und untergewichtig für ihre Größe (waisted). Dies kommt durch chronische Mangel- und Fehlernährung. Diese Kinder waren aber gesund und leistungsfähig. Eine weitere Frage war, ob die Kinder aufgrund der geringen Eiweißaufnahme eine Anämie haben. In Bangladesh haben sehr viele Kinder eine Anämie, die sich für die körperliche und geistige Entwicklung äußerst ungünstig auswirkt. Ich habe von der Nepalhilfe ein Gerät zur Verfügung gestellt bekommen, das den Hämoglobingehalt misst und ich habe erfreulicherweise keine einzige Anämie in Malekhu diagnostizieren müssen. Auch hier zeigt sich der Erfolg der täglichen Schulspeisung die zwar ohne Fleisch, aber mit einem Ei und Sojabohnen zweimal pro Woche ein gutes ausreichendes Essen darstellt. Frau Sigrid Daum hat mir eine Spende gegeben, um mit den Kindern ein Fest zu feiern! Das taten wir dann am Ende unseres Gesundheitstage. Es war die reine Freude zu sehen, wie Kinder, die nur Reis und Gemüse kennen, hier gestrahlt und gegessen haben und genüsslich die Hühnerbeine verspeisten! Grosse Dankbarkeit breitete sich aus. Auch ich bin dankbar für diese Arbeit, die wir leisten durften, eine Tätigkeit, die bereichert! Dr. med. Gabriele Philipp Frei für Münch - Druck! Schatzmeister : Stefan Fechner16 Man sieht nur mit dem Herzen gut Lieber Peter Pöhlmann, liebe Sonja Promeuschel und lieber Dr. Johann Hunger, in diesem Jahr habe ich euch auf eurer Reise nach Nepal begleitet. Viele Tage waren wir gemeinsam unterwegs und ich hatte Gelegenheit euch und eure Arbeit zu beobachten. Ich habe einen Teil des Landes mit seiner wunderschönen Landschaft gesehen und bin freundlichen und offenen nepalesischen Menschen begegnet. Auf der anderen Seite sah ich erschreckende Armut in der die Menschen leben müssen und es scheint wenig Hoffnung auf Verbesserung zu geben. Für mich war es eine Reise mit sehr vielen verschiedenen Eindrücken und Gefühlen. Diese Reise hat mich geprägt und wird mich immer begleiten. Nicht zuletzt habt aber auch ihr einen großen Eindruck hinterlassen. Ich habe gesehen, dass in jedem von euch ein so großes und mutiges Herz steckt. Mit diesen Herzen habt ihr vor allem für die ärmsten Kinder und schwächsten Familien so viele wichtige Hilfsleistungen in Nepal aufgebaut. Ihr habt seit vielen Jahren so viele deutsche und auch nepalesische Menschen damit überzeugt sich für andere einzusetzen und ebenfalls zu helfen. Ich bin mit einem Gefühl großer Dankbarkeit zurück gereist. Dankbarkeit, euch gegenüber. Es machte mir so viel Mut euch und eure Taten zu sehen. Ich grüße euch herzlich und freue mich auf ein Wiedersehen. Eure Simone Rödel Besuch bei meinem Patenkind Ich war Teilnehmer der Reisegruppe im Oktober Bei Führungen durch die Königsstädte Kathmandu, Patan und Bhaktapur, sowie Besuch in Pokhara, konnte ich Land und Leute kennenlernen. Nepal ist ein Land mit vielen Gegensätzlichkeiten herrliche Landschaften - große Armut - viel Leid. Bei unserem Besuch in der Tilingatarschule wurden wir von den Schülerinnen und Schülern herzlich begrüßt. Ich war beeindruckt von der Leistung der NHK in dieser Schule. Nach ein paar Tagen fuhren wir nach Malekhu. Nach über sechsstündiger Fahrt über einen Pass kamen wir dort an. Ein großer Empfang mit vielen Festreden anlässlich der Einweihung der neuen Schulräume und des gepflasterten Schulhofes schloss sich an. Erfreut war ich über das Kennenlernen meines Patenkindes, Mister Magar. Der Junge war schüchtern, was auch für mich verständlich war. Er muss jeden Tag zwei Stunden beschwerlichen Fußweg zurücklegen um die Schule zu erreichen und wieder nach Hause zukommen. Er besucht sie regelmäßig und ist sehr fleißig. Über eine Hängebrücke und längerem Fußmarsch erreichte ich mit der Gruppe das einfache Haus meines Patenkindes. Der Empfang war herzlich. Zwei Kühe, ein Schwein, Ziegen und Hühner hatt die Familie. Ich gehe davon aus, dass durch diese Landwirtschaft eine ausreichende Ernährung erfolgen kann. Für die Kinder und die Familie habe ich Geschenke mitgebracht. Die Freude hierüber war sehr groß. Leuchtende Kinderaugen, strahlende Gesichter. Beeindruckt haben mich die Abschiedsworte der Mutter. Sie verzichtet auf Dinge, um ihre Kinder in der Schule etwas lernen zu lassen. Die vielen Eindrücke haben mich sehr stark berührt und ich bin froh und glücklich durch meine Patenschaft etwas für diese Familie mit ihren Kindern leisten zu können. Bericht: Manfred Finkentey E Mail :17 Pateneltern berichten über ihr Patenkind Srijana Nepali ist seit einigen Jahren unser Patenkind. Sie besucht die Schule in Malekhu. Im Oktober 2007 reisten wir zusammen mit Sonja, Peter und Freunden der Nepalhilfe nach Nepal, um unser Patenkind kennenzulernen. In Malekhu wurden wir alle herzlich empfangen, die Begegnung mit Srijana und ihrer Familie wurde zu einem unvergessgesslichen Erlebnis für uns. Srijana lebt zusammen mit Ihrer Familie in einer Lehmhütte außerhalb von Malekhu am Rand eines Waldgebietes. Die Hütte ist feucht und finster. Einziges Möbelstück ist ein Holzbett ohne Matratze. Durch die offene Feuerstelle entsteht ein beißender Geruch. Spontan entschieden wir uns, zu dieser abgelegenen Hütte eine Stromleitung vom Dorf legen zu lassen und auch die Kosten dafür zu übernehmen, sodass etwas Licht in die Dunkelheit kommt. Eine unbeschreibliche Freude kommt auf, als Shyam Neupane dies übersetzt. Die strahlenden Augen werden wir nicht vergessen. Nun kann Srijana am Abend lesen und ihre Hausaufgaben machen. Für die Familie gibt es jetzt einen elektrischen Reiskocher. Wir hoffen, dass dieser Fortschritt ein Anstoß für die weitere Entwicklung von Srijana, ihrer beiden Geschwister und den Rest der Familie sein wird. Dies ist ein kleiner Ausschnitt aus unserer kurzen Begegnung mit unserem Patenkind. Bericht von Ingrid und Albin Schmidt Schriftführer : Gerhard Weith Mehr anzeigen
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Blu-ray Kritik | Nowhere Boy: Aaron Johnson als authentischer John Lennon Inhalt
Die 1950er in Liverpool: John Lennon (Aaron Johnson) ist 15 Jahre alt und – wie viele andere Teenager auch – ziemlich angenervt von der Schule und dem Leben. Seine Tante Mimi (Kristin Scott Thomas) trägt auch nicht gerade dazu bei, dass sein Leben angenehmer wird. Sie ist überaus streng und will, dass aus dem Jungen etwas Anständiges wird. Als er aber seiner Mutter Julia (Anne-Marie Duff) trifft, ändert sich sein Leben.
Seine Mutter hat ihn verlassen, als er 5 Jahre alt war. Damals fühlte sie sich nicht in der Lage, ihn allein großzuziehen. Jetzt ist sie eine selbständige und lebenslustige Frau, die versucht, wieder eine Beziehung zu ihrem Sohn aufzubauen. Sie hat ein großes Hobby: die Musik. Julia führt ihren Sohn in die neue und frische Welt des Rock ‘n’ Roll ein. Von ihr lernt er, Noten zu lesen und Instrumente zu spielen. Das Banjospiel wird seine Leidenschaft. Bald gründet John Lennon seine erste Band und lernt neue Freunde kennen, unter anderem den Gitarristen Paul McCartney (Thomas Sangster).
Aber der junge Mann muss sich zwischen den beiden starken Frauen seines Lebens, seiner Tante und seiner Mutter, entscheiden. Cinemagazine.de meint
Nowhere Boy handelt von einem rebellischen aber äußerst begabten Jugendlichen, der von seiner Mutter und seinem Vater verlassen wurde. Die Rede ist von keinem geringeren als John Lennon. Aufgrund seines aktuellen Wohnortes bei seiner Tante und der im Film zunehmenden Besuche bei seiner Mutter, kommt es natürlich zu Komplikationen. Um Enttäuschungen vorweg zu nehmen, sollte erwähnt werden, dass dies nur die Geschichte John Lennons ist und der Film bevor es mit den Beatles richtig “los geht” aufhört. Zudem liegt das Hauptaugenmerk nicht auf der Entstehung dieser, sondern den schwierigen Verhältnissen in Lennons Familie. Dies ist zu gleich auch sehr schade, da der Konflikt von Mutter zu Tante doch auf die Dauer sehr anstrengend ist und man sich immer wieder dabei ertappt, wie man auf mehr Szenen mit den Beatles hofft. Ein großes Lob verdient der Hauptdarsteller Aaron Johnson (Kick Ass), der es schafft, den Künstler auf eine sympathische und glaubwürdige Art greifbarer zu machen. Letztendlich ist “Nowhere Boy” sicherlich kein Film, der in die Geschichtsbücher eingehen wird. Dafür ist er einfach zu geradlinig nach bekannten Genre-Mustern inszeniert. Dank des spannenden Themas, dass heranwachsen John Lennons, aber auf jeden Fall sehenswert.
Aaron Johnson als John Lennon schafft es, “Nowhere Boy” zu einem authentischen und interessanten Drama werden zu lassen. Allerdings sollte sich der Betrachter darüber im klaren sein, dass nicht die Beatles im Mittelpunkt stehen sondern das heranwachsen John Lennons.
One Comment Jeannette Planert
Antworten ich mag diue Musik der Beatles | de |
q-de-1374 | Was ist atonale Musik? | ⭐Nepalnachrichten 10 / 2010
Nepalnachrichten 10 / 2010
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1 Nepalnachrichten 10 / 2010 Saroy Kumar Pandey Headmaster Tilingatarschule Dev Tripathi Headmaster Malekhuschule Shyam Neupane unser Motor in Nepal Shyam Dhaubhadel Siddhi-Memorial-Hospital Dr. Prakash Regmi Bir- Hospital - Kathmandu Shanker Giri Vors. Schulkom.Ttilingatarschule Ram Bandhari Chhetry Lionsclub Intern. KTM Shrijana Thabalija Krankenschwester - Malekhu Prof. Dr. Bishal Upreti unser Kopf in Nepal Anupa Kandel Krankenschwester - Malekhu Freunde und Helfer in Nepal2 Bericht des Vorsitzenden Liebe Mitglieder, Freunde und Gönner unseres Vereins. Namaste ich grüße den Gott in Dir. Das Jahr neigt sich dem Ende entgegen. Grund genug, über Land und Leute sowie unsere Initiativen in Nepal zu berichten. Nepal leidet noch immer an den Folgen des Bürgerkriegs, den die maoistische Kommunistische Partei mit dem König führte. Dieser wurde im Jahre 2006 auf Druck Indiens gestürzt. König Gyanendra musste abdanken. Leider ist der Friedensprozess nicht abgeschlossen. Es fehlt nach wie vor eine neue Verfassung. Nepal ist seit dem 28. Mai 2008 eine Republik. Fünf Monate zuvor wurde die Monarchie vom Parlament abgeschafft. Nun ist der König ein gewöhnlicher Staatsbürger. Abgeschafft wurde auch der Status des Hinduismus als Staatsreligion, obwohl etwa 80 Prozent der Bevölkerung dieser Glaubensrichtung angehören. Derzeit sitzen Vertreter von sieben Parteien im Parlament, deren Ziel es gewesen ist, eine Demokratisierung des Landes zu erreichen. Leider sind die Parteien zerstritten. Ein Dilemma Land und Menschen leiden darunter sehr. Die Hoffnung auf eine Normalisierung ist äußerst gering. Somit muss damit gerechnet werden, dass die Menschen noch lange in Armut und Hoffnungslosigkeit leben müssen. Diese Tatsache fordert unsere Hilfe in der Zukunft weiter. In diesem Jahr hat unser Verein sein Augenmerk auf die Schule in Malekhu im Distrikt Dhading gelegt, nachdem dort Armut und Arbeitslosigkeit sehr groß sind. Dieser Distrikt ist einer der am wenigsten entwickelten in Zentralnepal. Besondere Unterstützung erhielten wir von den Sternstunden München -. Hatten wir bereits im Jahre Euro für dieses Schulprojekt erhalten, so war die Freude groß darüber, dass unser Antrag auf weitere Hilfe angenommen wurde. Wir erhielten für den Bau von sechs neuen Schulräumen an der Hauptschule Euro. Zudem wurde unser Projekt im Bayerischen Fernsehen am 17. Dezember 2009 vorgestellt. Herzlichen Dank an die Sternstunden. Die Schaffung weiterer Schulräume für etwa 800 Hauptschüler war dringend nötig. Bis zu einhundert Kinder waren in kleinen Schulräumen zusammengepfercht. Die gesamte Baumaßnahme erforderte mehr als Euro. Weitere Euro waren erforderlich um den großen Schulhof staubfrei zu machen. Wir werden auch die Schulspeisung in der Grundschule Malekhu mit ca. 260 Kindern aufrecht erhalten. Trotz dieser Hilfe sind noch sehr viele Kinder unterernährt und teilweise krank. Die Schaffung einer Gesundheitsstation mit Dentaleinrichtung ist beispielgebend in Nepal. Krankenschwester Shrijana, welcher von unserem Verein die Ausbildung finanziert wurde, ist sehr zuverlässig und fleißig. Außerdem finanziert die Nepalhilfe Kulmbach fünf Lehrer, nachdem die Regierung nicht in der Lage ist, Lehrkräfte zur Verfügung zu stellen. Weiterhin werden wir aktiv die Tilingatarschule in Dhapasi, das Altenheim in Pashupatinath und das Siddhi- Memorial-Hospital in Bhaktapur im Rahmen unserer Möglichkeiten unterstützen. Erfreulich ist auch die Mitgliederentwicklung. Inzwischen zählt unser Verein über 270 Mitglieder. Hinzu kommen etwa 90 Schulpatenschaften. Die Vorstandschaft freut sich hierüber besonders. Im Oktober reisten die Vorstände Peter Pöhlmann, Sonja Promeuschel mit den Beiräten Dr. Johann Hunger, Dr. Gaby Philipp, Walter Niemann, wieder nach Nepal, um die Projekte zu inspizieren und weitere Maßnahmen zu planen. In der Tilingatarschule wird ein Computercenter mit 10 Arbeitsplätzen geschaffen. Die Schüler und Schülerinnen werden ab Klasse 11 von externen Spezialisten geschult. In beiden Schulen sollen außerdem ausgewählte Schulabgänger in Lehrzentren eine Berufsausbildung erhalten. In Nepal gibt es keine Berufsausbildung wie in Deutschland. Betriebliche Ausbildung ist ein Fremdwort. Am 26. Oktober feierten wir in der Malekhuschule die Einweihung der neuen Schulräume und die Pflasterung des großen Schulhofes, zusammen mit dem stellv. Botschafter Henning Hansen. Für diese Baumaßnahmen mussten mehr als Euro zur Verfügung gestellt werden Euro steuerten die Sternstunden, wie vor erwähnt bei. An dieser Stelle gilt mein Dank unseren selbstlosen Freunden Prof. Dr. Bishal Upreti und Shyam Neupane, ohne deren Hilfe vor Ort eine derartige Leistungsbilanz nicht möglich wäre. Dr. Gaby und Alexander Philipp und Sohn Stefan praktizierten sowohl in der Malekhu- als auch in der Tilingatarschule. Unterstützt wurden sie von Dr. Dhruba Shresta, den Krankenschwestern Shrijana Thapalija, Sharada Barakoti, Pratipha Khatri und Anupa Kandel, deren Ausbildungen NHK finanzierte. Eine echte Hilfe zur Selbsthilfe. Nicht vergessen will ich unseren Spendern zu danken. Eine Hilfe wäre ohne die vielen Sonderzuwendungen nicht möglich gewesen. Wir sind dankbar, wenn wir auch im kommenden Jahr Unterstützungen bekommen würden. In herzlicher Verbundenheit Peter Pöhlmann 1. Vorsitzender: Peter Pöhlmann /Söldenacker Kulmbach Tel /743793 Neue Schulkleidung in der Malekhuschule Hilfe für die ärmsten Kinder der Grundschule in Malekhu Übergabe der neuen Schulkleidung Im Jahre 2003 hatten wir ersten Kontakt mit der Grundschule in Malekhu. Etwa 100 Kinder waren hier auf engstem Raum in einer ärmliche Hütte untergebracht. Die sanitären Verhältnisse waren damals unbeschreiblich. Inzwischen haben wir mit Hilfe unserer Freunde Prof. Dr. Bishal Upreti und Shyam Neupane eine Einrichtung mit Beispielcharakter geschaffen. Die Schülerzahl hat sich deshalb fast verdoppelt. Ca. 250 Grundschüler sind nun in ordentlichen Räumen untergebracht. Somit ist es uns gelungen, Kindern aus dem Einzugsbereich der Schule bis zu zwei Stunden Schulweg eine Perspektive zu geben und dem Analphabetentum entgegenzutreten. In Nepal tragen die Volksschüler grundsätzlich Schulkleidung, die von den Eltern bezahlt werden muss. Auch alle Schulmaterialen sind von den Familien selbst zu finanzieren. Vielfach ist das kaum möglich. So haben wir uns entschlossen für die ärmsten Grundschüler, 127 an der Zahl, die Schulkleidung mit Strümpfen und Schuhen zur Verfügung zu stellen. Voraussetzung war für uns, dass die Kleidungsstücke in Malekhu von Einheimischen genäht werden. Somit haben wir zusätzlich Arbeit geschaffen, die dringend nötig ist bei etwa 65 Prozent Arbeitslosigkeit. Anfang Juni 2010 wurden die Kleidungsstücke an die Kinder verteilt. Die Freude und Dankbarkeit war groß Auch in den folgenden Jahren wollen wir diese Hilfe leisten. Bericht von Peter Pöhlmann4 50 Jahre Shree Bageshwaree Sekundarschule Feier des Goldenen Jubiläums der Shree - Bageshwaree - Sekundar Schule in Malekhu / ) Unser Freund Prof.Dr. Bishal Upreti übermittelte uns folgenden Bericht: Am 30. Dezember 2009 feierte die Shree Bageshwaree Sekundarschule ihre Gründung vor 50 Jahren. An diesem Tag vollendete die Schule das 49. Jahr seit ihrer Gründung und begann das 50. ihres Bestehens. Die Schule wird die Feiern zum Goldenen Jubiläum während des ganzen Jahres fortsetzen. Sie wurde im Dezember 1960 als Grundschule gegründet und wurde zur Unteren Hauptschule im Jahr 1977 und zur Hauptschule 1988 aufgestuft. Erst im Jahr 2007 wurde sie Sekundarschule mit der Einrichtung der Klassen 11 und 12 gemäß den Richtlinien der Prüfungsbehörde von Nepal für das Sekundarschulwesen. Die Schule hat langsamen, aber stetigen Fortschritt in einem Land wie Nepal gemacht, in dem Mittel knapp sind und staatliche Unterstützung im wesentlichen darauf beschränkt ist, Gehälter für eine minimale Zahl von Lehrern zu garantieren. Für beinahe ein Jahrzehnt und sogar noch, als sie auf das Niveau einer Sekundarschule gehoben wurde, musste sie in einem sehr baufälligen Gebäude mit einem Minimum an Finanzen und Einrichtungen zurecht kommen. Dann erst wurden Teile der Sekundarschule und ein modernes neues Gebäude gebaut, 1966 durch den Tri-Chandra Campus der Tribhuvan Universität und danach die ganze Sekundarschule in ein eigenes Gebäude, das im Jahr 2000 errichtet wurde, auch mit der Hilfe von Geldgebern aus Japan. Diese kleinen Schritte machten es möglich, dass die Schule in eine neue Entwicklung und Zukunftsaussichten eintrat. Alte Grundschule Die Nepalhilfe Kulmbach e.v. begann 2003 ihre Zusammenarbeit mit der Schule. Seit diesem Zeitpunkt hat die Schule eine wesentliche Veränderung erlebt, in Hinsicht auf bauliche Verbesserungen und die Steigerung des Unterrichtsangebotes. Die NHK hat den Bau des dreigeschossigen Grundschulgebäudes und die Beschäftigung von fünf hochqualifizierten Privatlehrern finanziert, hat regelmäßige Patenschaften für 50 Kinder gewährt, eine Bücherei und weitere Unterrichtsmittel bereitgestellt und täglich erhalten über 260 Grundschüler eine Schulspeisung. Ersetzt wurden die unmöglichen und dazu wenigen Toiletten durch ordentliche WC- und Waschgelegenheiten sowie ein Kinderspielplatz gebaut. Nicht zu vergessen ist die Einrichtung einer Gesundheits und Hygienestation. Die Finanzierung einer erforderlichen Krankenschwester wurde auch übernommen. Die Nepalhilfe Kulmbach errichtete in den Jahren 2009 und 2010 ein dreistöckiges Haupt-Schulgebäude. Abgerissenes Hauptschulgebäude Neues Haupt - Schulgebäude mit Hilfe der Sternstunden Mit all dieser Hilfe, sowohl bei Einrichtung wie bei pädagogischer Unterstützung, kann heute die Shree Bageswharee Schule als eine der am besten ausgestatteten staatlichen Schulen in Nepal betrachtet werden. Die NHK hat ebenfalls begabte Schüler, welche als SLC- Prüfung in Melekhu bestanden haben, in weiterer Fortbildung unterstützt, viele von ihnen werden als Krankenschwestern ausgebildet, und einige studieren für verschiedene akademische Berufe. 2. Vorsitzende Sonja Promeuschel Tel / 35995 Goldenes Jubiläum - Feierlichkeiten Die Schule organisierte erfolgreich in großem Stil ihr Goldenes Jubiläum. Das Programm wurde eröffnet durch den Hon ( in Deutsch vergleichbar mit Mdb ) Subhash Chandra Nembang, dem Präsidenten der Verfassungsgebenden Nationalversammlung. Bei dem Programm waren anwesend eine große Anzahl örtlicher Würdenträger, Gemeindeeinwohner frühere und jetzige Schüler, Gründungsmitglieder ehemalige Verwaltungsausschussmitglieder sowie höhere Staatsbeamte und örtliche wie nationale Politiker. Das Festprogramm wurde auf dem Gelände der Sekundarschule abgehalten. Zu Beginn begrüßte der Rektor der Schule, Mr. Dev Prasad Tripathi, die Gäste und gab eine kurze Einführung in die Geschichte der Schule und ihren gegenwärtigen Zustand. In seiner Ansprache gratulierte der Hon Nembang der Schule für das Erreichte. Er stellte auch die Festschrift der Schule vor, die zur Feier des Goldenen Jubiläums veröffentlicht wurde. Dank galt den Gründungsmitgliedern und vielen Unterstützern der Schule. Eine besondere Ehrung erhielten auch mit Übergabe eines Glücksschales und Dankesbrief Prof. Dr. Bishal Nath Upreti von der Tribhuvan Universität in Kathmandu für seine Unterstützung über zwei Jahrzehnte zur Entwicklung der Schule, sowie Mr. Shyam Neupane und Mr. Ram Narayan für ihre jahrelange Arbeit und Hilfe. Prof. Upreti sprach in seiner Ansprache von der Wichtigkeit qualifizierter Erziehung in der Schule. Er betonte die Notwendigkeit naturwissenschaftlichen Unterrichts und regte an, dass man mit den vorhandenen ausgezeichneten physikalischen Unterrichtsmitteln der Schule daran denken sollte, in naher Zukunft naturwissenschaftlichen Unterricht in der oberen Sekundarstufe einzurichten. 3. Vorsitzende Ursula Erbacher Tel / 752266 Kinderschicksale und Gesundheitstag in Malekhu In unseren Nachrichten des vergangenen Jahres hat es auch einen Bericht über das schwer brandverletzte Mädchen Laxmi Thabalija, damals 13 Jahre alt, gegeben. Das Kind hat durch eine dritt- bis viertgradige Verbrühung schwere Schäden und Entstellungen der rechten Gesichtshälfte, des rechten Auges und des Oberkörpers erlitten. Bei unserem Besuch im Frühjahr 2009 wurde uns Laxmi vorgestellt. Wir, Dr. Hunger und Peter Pöhlmann, waren erschüttert und brachten sie in eine Klinik für plastische Chirurgie unter deutscher Leitung nach Kathmandu. Selbstverständlich sagten wir zu, die Kosten für die notwendigen Behandlungen zu übernehmen. Laxmi war oftmals viele Wochen in dieser Klinik und musste einige Operationen über sich ergehen lassen. Auch australische Gesichtschirurgen, die zufällig in dieser Klinik tätig waren, haben Hilfe geleistet. Wir freuen uns, dass Laxmi geholfen werden konnte und wenigstens ein einigermaßen menschenwürdiges Aussehen bekommen hat. Auch das Auge konnte gerettet werden. Wir unterstützen das bedauernswerte Mädchen weiter und hoffen, dass gelingt ihr einen Beruf erlernen zu lassen. Gesundheitstag mit Dr. Prakash Regmi in Malekhu ( Vor der Operation und nach der Operation ) Unser Freund Dr. Prakash Regmi, war im Juli zum wiederholten Male in unserer Gesundheitsstation in Malekhu. Er untersuchte viele Kinder, die unserer Krankenschwester Shrijana aufgefallen sind, weil sie gesundheitliche Probleme haben, bzw. krank sind. Wir sind Dr. Regmi sehr dankbar, denn er stellt sich selbst- und kostenlos in den Dienst unseres Vereins. Wir empfinden dies als Hilfe zur Selbsthilfe in Nepal. Die Einrichtung unserer Gesundheitsstation in Malekhu erweist sich damit als sinnvoll, und als ein Segen für die Menschen im Einzugsgebiet unserer Schule. Dr. Prakash Regmi und Sangita Singh Tharu, die an Lähmungen leidet, und in dem Orthopedic- Hospital in Kathmandu an den Beinen operiert wurde. Die Gehfähigkeit ist einigermaßen wiederhergestellt. Kinder mit gesundheitlichen Problemen, Sr. Shrijana hinten 3.von links. Bericht : Peter Pöhlmann7 Siddhi Memorial Hospital in Bhaktapur Unterstützung für das Siddhi-Memorial-Hospital in Bhaktapur Feierliche Einweihung der von der Nepalhilfe mitfinazierte Ambulanzräume. Für den Ausbau und Verbesserung von Krankenzimmern mit sanitären Einrichtungen stellte unser Verein Euro zur Verfügung. Bei unserem Besuch im November 2009 sahen wir in diesem Hospital sehr viele Mütter mit ihren Kindern in den Ambulanzräumen und Krankenzimmern. Der Leiter, Shyam Dhaubadhel, der sich bei uns in Kulmbach schon vorgestellt hat, beschäftigt 10 Ärzte incl. Zahnarzt und 15 Krankenschwestern. Auch der mit Mitteln unseres Vereins ausgebildete Arzt Dhruba Shresta ist hier beschäftigt.er bestätigte uns, dass die Ambulanz meist überfüllt ist und die Krankenzimmer oft nicht ausreichen. Die stationäre Behandlung kostet 100 Rupies (1 Euro) protag. Ärmste Patienten werden kostenlos versorgt. Dringend nötig war die Einrichtung einer Hospitalapotheke. Die Finanzierung unterstützte unser Verein mit.8 Die Arbeit von Schwester Shrijana Das Wichtigste ist uns die Gesundheitsvorsorge. Sr. Shrijana führt in den einzelnen Klassen die Gesundheitserziehung durch, erklärt und übt mit den Schülern Händewaschen mit Seife und das Zähneputzen, Nägel schneiden und Baden. Diese Dinge sind für uns alltäglich, aber in Nepal in der einfachen Bevölkerung unbekannt. Einmal pro Woche gibt sie Unterricht für die Eltern der Schüler zu den verschiedensten Themen wie gesunde Ernährung, persönliche Hygiene, Umwelthygiene, Familienplanung, Durchfallerkrankungen und ihre Behandlung, Wurmbefall und dessen Verhinderung. Sie misst vierteljährlich die individuellen Daten der Schüler. Alter, Gewicht, Größe, Armumfang, Impfstatus. Die Daten werden im Computer abrufbereit gespeichert. Durch die Biodatenerhebung konnten wir eine Liste chronisch unterernährter Kinder erstellen. Sr. Shrijana besucht die Familien dieser Kinder und schaut sich ihre Lebensweise, ihre wirtschaftliche Situation an und berät die Eltern individuell. Sie versorgt die Kinder mit Zusatznahrung, die uns aktion medeor zur Verfügung stellt. Bei unserem Besuch im Oktober 2010 haben wir zwei Gesundheitstage durchgeführt und vor allem die untergewichtigten und unterernährten Kinder genau untersucht. Wir haben in der Grundschule einen Ambulanzraum eingerichtet in dem kleine Wundversorgungen und Zahnbehandhandlungen durchgeführt werden können. Für diesen Raum ist Sr. Shrijana verantwortlich. Die Dentaleinheit wird von ihr gewartet, sie selbst kann bereits Zahnstein entfernen. In dieser Dentaleinheit wird von Ärzten des Lions - Club Star, Kathmandu, zweimal im Jahr praktiziert. Bei den Behandlungen assistiert Shrijana. Sie versorgt kleine Wunden und Verletzungen von Schülern, führt die notwendigen Sterilisationen der Instrumente durch und gibt bei leichten Erkrankungen auch Medikamente aus, oft nach Rücksprache mit unserem nepalischen Arzt in Kathmandu oder mit uns. Wenn Eltern kommen, werden auch diese von ihr kostenlos behandelt. Sr. Shrijana ist eine junge, liebenswerte Frau, die sehr fleißig und zuverlässig ist. Sie wohnt in ihrem Heimatort Malekhu und wir hoffen, dass sie uns lange erhalten bleibt. Bericht von Dr. Gaby Philipp9 Mikrokredite für unsere Familien in Malekhu Mikrokredite sind ein wichtiges Instrument der Entwicklungspolitik in den Entwicklungsländern. Schon 1976 gab es in Bangladesh ein derartiges Programm, das von Muhammad Yunus initiiert wurde, und aus dem 1983 die Grameen Bank hervorging. Im Jahr 2006 erhielten Yunus und die Grameen Bank für diese Bemühungen um die wirtschaftliche und soziale Entwicklung von unten den Friedensnobelpreis. Die Vereinten Nationen sehen in der Mikrofinanzierung ein wichtiges Instrument zur Reduktion von Armut. Die Rückzahlungen sollen in einer sozial akzeptablen Weise ermöglicht werden. Die armutsmindernde Wirkung von Mikrokrediten ist durch wissenschaftlichen Studien belegt. Arme Kleingewerbetreibende oder Bauern haben in der Regel keinen Zugang zu üblichen Bankkrediten. Durch Mikrokredite wird die wirtschaftliche Tätigkeit der Kunden und die Produktivität der Bauern erhöht und damit mittelbar auch ihr Lebensstandard. Die Idee der Vergabe von Mikrokrediten an ausgesuchte Familien unserer Schulkinder in Malekhu entstand durch die Beobachtung, dass die Kinder der ärmsten Familien trotz unserer warmen Mahlzeit am Mittag und der guten medizinischen Betreuung kleiner und unterernährter waren, als die Kinder der übrigen Familien. Die Idee war, diesen Familien ein kleines Existensgründungsdarlehen zu geben, mit dem sie sich ein Nutztier kaufen oder ein Kleinstgewerbe beginnen können. Unser nepalischer Freund Prof. Dr. Bishal Upreti war von der Idee begeistert und hat zusammen mit unserer Krankenschwester Shrijana bis jetzt 50 Familien ausgesucht, denen wir zwischen 40 und 80 Euro gegeben haben, mit der Auflage, dieses Geld für eine Existenzgründung anzulegen und innerhalb zwei Jahren wieder zurückzuzahlen. Es haben sich viele Familien gemeldet, die einen Mikrokredit haben wollen. Prof. Upreti hat überprüft, ob es sich um wirklich bedürftige Familien handelt und hat mit jeder einzelnen Familie besprochen, in welche Produkte sie investieren wollen. Einige Familien haben sich für 40 Euro ein Ferkel gekauft und durch Eigenleistung noch ein zweites und eine Schweinezucht begonnen. Innerhalb von zwei Jahren haben wir bei diesen Familien erstaunliche Veränderungen erlebt. Die Frauen wurden selbstbewusster und kräftiger, die Kinder sind aufgeblüht. Sie sind heute wohlgenährt und gesund. Die Familien können Schweine verkaufen und sich ein bescheidenes Vermögen erarbeiten. Andere Familien wollten eine Ziege, die 80 Euro kostet, und haben sich eine zweite Ziege durch Eigenleistung dazukauft. Sie begannen eine Ziegenzucht und auch hier gibt es bereits Erfolgsmeldungen. Der Ziegennachwuchs stellte sich bei einigen Familien schon ein. Wir haben auch einen Tierarzt unter Vertrag genommen, der die Tiere impft und medizinisch betreut. Schwester Shrijana führt regelmäßige Hausbesuche durch und die Bilanz sieht erfreulich aus. Bis jetzt sind nur ganz wenige Tiere verendet, die meisten sind gesund und produzieren bereits Nachwuchs. Eine der Frauen wollte ihren kleinen Gemüseladen erweitern, so dass der Ertrag des Geschäfts über die täglichen Unkosten hinausgeht. Auch hier gaben wir 50 Euro. Eine andere Frau kaufte etwas Land, um Der Tierarzt bei der Arbeit Gemüse für den örtlichen Markt anzubauen. Sie benötigte 80 Euro. Das Konzept der Mikrokredite scheint auch bei uns ein Erfolgsrezept zu werden. Dies ist wahre Hilfe zur Selbsthilfe. Die Finanzierung erfolgt durch Dr.Gaby Philipp und Sonja Promeuschel. Bericht von Dr. Gaby Philipp Konto: Sparkasse Kulmbach Kronach - Nr / BLZ10 Krankheiten in Nepal Ich habe mich schon immer für die Probleme der 3. Welt interessiert. Nach Aufgabe meines Kassenarzttsitzes 2008 habe ich mich entschlossen, für die Orgaganisation Ärzte für die Dritte Welt zu arbeiten, die in den großen Slums der Welt Ambulanzen unterhalten und bedürftige Menschen umsonst medizinisch behandeln. Meinen ersten Einsatz machte ich 2009 in Bangladesh. Als Psychiaterin war das nicht leicht. Die Organmedizin musste wieder neu gelernt werden. Zur Vorbereitung habe ich bei Dr. Asen in der Kinderarztpraxis gearbeitet, bei meinem Mann in der Praxis HNO- Kenntnisse aufgefrischt, und im Klinikum Kulmbach auf der Neugeborenenstation und in der Funktionsabteilung hospitiert. Ärzte für die Dritte Welt Dr. Gaby Philipp bietet zudem spezifische Vorbereitungskurse für ihre Projektärzte an und auch die regelmäßigen tropenmedizinischen Seminare am Missionsärztlichen Institut in Würzburg waren sehr interessant und hilfreich. Natürlich habe ich im Selbststudium die empfohlenen Bücher durchgearbeitet und diese Vorbereitung hat mir sehr viel Freude bereitet. Tropenmedizin hat mich schon immer interessiert. Ich habe mir damit auch einen Jugendtraum erfüllt. Trotz allem konnte die Vorbereitung meine Zweifel und Bedenken nicht ganz zerstreuen und als ich im Flugzeug saß, fragte ich mich schon, was ich hier überhaupt tue und was mich dort erwartet. Seit 2005 bin ich auch Mitglied in der Nepalhilfe Kulmbach und arbeite seit 2008 aktiv in der Gesundheitsvorsorge für die Malekhu - Schule mit. In Nepal herrscht eine vergleichbare Situation bezüglich der Armut und des Hygienestandards wie in Bangladesh. Die häufigsten Erkrankungen sind Infektionskrankheiten der Atemwege Mittelohrentzündung und Bronchitis. Dies kommt durch durch die starke Indoorpollution durch offene Feuerstellen in den Hütten. Der Rauch schädigt die Atemwege, und auf die geschädigten Atmwege setzen sich leicht Infektionen mit Bakterien und Viren. Viele Kinder haben Würmer. Neben den kleinen Madenwürmern sind die Spulwürmer am häufigsten. Ein Spulwurm kann 20 bis 30 cm lang werden Spulwürmer werden durch den Kot übertragen. Sie durchwandern im Anfangsstadium als winzige Würmchen die Darmschleimhaut und kommen über das Blut in die Lungen. Hier provozieren sie einen trockenen Husten. Die jungen Würmer werden hochgehustet und wieder verschluckt. Im Darm erreichen sie dann ihre volle Größe. Eindrucksvoll diese Bilder, bei dem ein Junge diesen Spulwurm auf den Teppich erbrochen hat. Vereinsgründung : 29. Juni 200211 Sie verursachen Bauchschmerzen und ein Schwächegefühl. Die Würmer entziehen der Nahrung im Darm wichtige Inhaltsstoffe. Die schlecht ernährten Kinder geraten noch schneller in einen eklatanten Vitamin- und Nährstoffmangel. Kinder mit vielen Würmern haben oft geschwollene Bäuche. Manchmal werden sie beim Stuhlgang ausgeschieden. Selten kommen sie auch durch Mund oder Nase heraus. Die WHO empfiehlt eine halbjährliche Entwurmung aller Schulkinder in den Entwicklungsländern und in den Projekten der Ärzte für die 3. Welt wird dies auch so gehandhabt. So haben wird das auch in Malekhu eingeführt. Sr. Shrijana verteilt in der Schule das Wurmmittel Albendazol das schon bei einmaliger Einnahme zum Erfolg führt. Eine zweite Erkrankung möchte ich noch erwähnen: Wir sehen viele Hauterkrankungen durch Viren, Bakterien und Pilze verursacht. Die häufigste Hauterkrankung ist jedoch ist die Scabies, die Krätze, durch Krätzmilben verursacht. Sie wird auch Seven yearsitich genannt, weil der Juckreiz, der allergisch beding ist, oft erst nach vielen Jahren aufhört. Krätzmilben werden ausschließlich von Mensch zu Mensch übertragen vor allem bei engen Wohnver- Hältnissen mit gemeinsamen Betten. Scabies juckt vor allem nachts sehr stark und macht Hautausschläge zwischen den Fingern, unter den Achselhöhlen und in der Genitialgegen. Genau wie die Wurmerkrankungen kommt die Krätze bei uns kaum mehr vor, da sich in den letzten 50 Jahren die hygienischen Bedingungen extrem verbessert haben. Die Behandlung der Krätze ist sowohl mit Tablet- Ten als auch mit einer Lotion oder einer speziellen Salbe möglich. Es ist sehr wichtig, nach anderen Familienmitgliedern zu fragen, die änliche Symtome haben. Dann muss die ganze Familie behandelt werden die Wäsche muss für 72 Stunden in einen Plastiksack getan werden damit die Krätzmilben absterben. Die Be handlung mit Permetrin- Salbe, und die Aufklärungsmaßnahmen werden von Sr. Shrijana durchgeführt. Verteilung von Medikamenten Bericht von Dr. Gaby Philipp12 Bericht unseres Englischlehrers an der Malekhuschule Leistungen der Nepalhilfe Kulmbach für Malekhu / Nepal Bericht unseres Privatlehrers für englische Sprache Sital Kumar Rajbanshi Erziehung ist die Mutter der Zivilisation. Sie kann die Menschen, die Gesellschaft, das Land und sogar die ganze Welt verändern. Die Menschen haben die Bedeutung von Erziehung erkannt, und darum möchten sie, so weit es möglich ist, gebildet werden. Wenn immer wir über Erziehung und ihre Entwicklung in Nepal sprechen, können wir niemals den Beitrag der Nepalhilfe Kulmbach vergessen, die seit mehr als acht Jahren in Malekhu, Bezirk Dhading in Zentralnepal, für diese Aufgabe arbeitet. Die Menschen in Malekhu sind sehr dankbar für den großen Beitrag dieser Organisation, da sie für qualifizierte Erziehung in einem guten pädagogischen Umfeld in der Schule wie auch in den Colleges gesorgt hat. Über die Erziehung hinaus hat Nepalhilfe Kulmbach auch Unterstützung im Gesundheitswesen und Hilfe zur Schaffung von Verdienstmöglichkeit für bedürftige Menschen in dieser Gegend gewährt. Die NHK hat zwei große Gebäude zur Schaffung von guten Klassenzimmern errichtet. Jetzt lernen die Schüler in modernen Gebäuden mit mannigfachen Einrichtungen. Die NHK finanziert fünf hoch qualifizierte nichtstaatliche Lehrer für unterschiedliche Klassenstufen, um die Qualität des Unterrichts für Schüler in Malekhu zu verbessern. Ich selber bin ein Lehrer in dieser Schule, unterstützt von der NHK. Ich bin stolz, Lehrer in Malekhu zu sein, und möchte der NHK dafür danken, mir diese Möglichkeit gegeben zu haben. Die Lehrer haben ein vorzügliches Umfeld für ihre Arbeit erhalten, dank der guten Infrastruktur der Schule und der Zusammenarbeit mit der NHK. Die Organisation sorgt ebenfalls für die täglichen Mahlzeiten für alle Schüler der Grundschule. Sie hat die Schüler zum Lernen angeregt und zu Gesundheitspflege und mehr Reinlichkeit ermutigt. Die NHK hat desgleichen Stipendien für intelligente und wirtschaftlich arme Schüler, besonders aus ethnischen Randgruppen, gewährt. Die Stipendiaten erhalten jede mögliche Unterstützung für eine gute Zukunft, wie Schreibmaterialien, Schuluniformen besondere Hilfe durch Zusatzunterricht. etc. Gesundheitspflege Die Organisation hat auch geholfen bei der Gesundheitsvorsorge der Schüler. Sie hat im Schulgebäude eine besondere Gesundheitsstation mit ausreichender Einrichtung geschaffen. Wir haben eine gut ausgebildete Krankenschwester, finanziert durch NHK. Regelmäßig untersucht sie den Gesundheitszustand der Schüler, verteilt Medikamente, sorgt für notwendige Behandlung und schickt Berichte an die Ärzte der Nepalhilfe in Kulmbach. Von Zeit zu Zeit besuchen Ärzte aus Kathmandu Malekhu und bieten ihre Dienste allen Schülern und ebenso den Bewohnern des Ortes. Sie geben Medikamente und weitere Behandlung bei ernsten Fällen. Die Menschen sind sehr glücklich über die medizinische Vorsorge und hoffen, dass sie auch in Zukunft fortgesetzt wird. Hilfe bei Verdienstmöglichkeiten NHK hat mehr als 50 sehr arme Familien seit fünf Jahren mit etwas Anfangskapital ausgestattet, um wirtschaftliche Tätigkeiten /Geschäfte zu begründen. Zwei Jahre lang half die NHK den armen Familien mit diesem Programm. Das hat sehr dazu beigetragen, deren wirtschaftliche Lage zu verbessern. Einige kauften Schweine und Ziegen zur Aufzucht. Sie sagen, dass diese Hilfe sie zu guten Geschäftstätigkeiten anregte. Tierärzte und Pflegerinnen kommen regelmäßig zu Besuch, um den Zustand der Schweine und Ziegen zu untersuchen und, falls nötig, Medikamente zu geben. In diesem Jahr haben Sonja Promeuschel und Dr. Gabriele Philipp 27 Familien geholfen. So entschlossen sich diese, einen kleinen Laden zu eröffnen und zusätzlich zu Schweinen, Ziegenzucht und Gemüseanbau. Innerhalb eines Jahres werden sie mehr Schweine und Ziegen haben und Gewinn damit machen. Sie sind sehr froh, den Kleinkredit zu wirtschaftlicher Hilfe von der NHK erhalten zu haben. Wegen ihrer mannigfaltigen erfolgreichen wirtschaftlichen Betätigungen hat sich die NHK als eine geachtete Organisation erwiesen und wird als Beschützer von Malekhu betrachtet. Ich glaube, ein jeder in Malekhu achtet die NHK-Familie wegen deren Leistungen, erfolgreichen Planungen und der Zusammenarbeit mit den Menschen in Malekhu. Alle hier sind stolz auf diese Organisation, und sie setzen große Hoffnungen auf sie auch in Zukunft. Sital Kumar Rajbanshi13 Hoffnung schenken Es ist mehr als 10 Jahre her, dass meine Freunde Peter Pöhlmann und Dr. Hans Hunger Patenschaften in Nepal von sieben Kindern übernommen haben. Wir hatten damals Kinder von der deutschen Organisation Shanti Shewa Griha in Patenschaft genommen. Es waren alles Kinder deren Eltern von Lepra geheilt worden waren und dort in der Organisation wohnen und arbeiten konnten. Menschen die an Lepra erkrankt sind, haben alle irgendwie eine körperliche Veränderung, so zum Beispiel fehlen Finger oder im Gesicht ist die Nase oder Augen verändert. Somit sind diese leicht zu erkennen und die Menschen fürchten sich mit diesen Menschen Kontakt zu haben und auch an Lepra zu erkranken. Somit sind diese geheilten Leprapatienten Außenseiter in der Gesellschaft und können weder in ihre Dörfer zurück, noch finden sie eine Arbeit. Umso mehr war es für diese Familien ein großes Glück, dass wir ihre Kinder in Patenschaft genommen haben. Alle Kinder wurden in die Stadtschule, die Tilingatarschule eingeschult. In der Zwischenzeit hat eine junge Frau bereits ihre Ausbildung zur Krankenschwester beendet, ein Mädchen beginnt demnächst die Ausbildung als Krankenschwester. Damals wussten wir noch nicht, was aus diesen Patenschaften werden würde. Wir hoffen, wenn wir jungen Menschen die Chance geben würden, in die Schule zu gehen und einen Beruf zu erlernen, dass die Hilfe, die Hilfe, die wir ihnen geben, vielleicht auch einmal an andere Menschen in Nepal weitergeben würden. Unsere Hoffnung war, dass wir vor Ort in Nepal auch ein Netzwerk an ehrenamtlichen Helfern aufbauen könnten, so wie wir dies in Deutschland begonnen hatten. Bei unserem vor kurzem durchgeführten Gesundheitscamp haben uns der von uns ausgebildete Arzt und drei Krankenschwestern geholfen. Das von uns erhoffte Netzwerk funktioniert... Welche Freude für uns. Zwischenzeitlich haben wir mehr als 90 Patenschaften begründet. Die Kinder und deren Eltern sind mehr als dankbar für diese Chance und für die Hoffnung, die sie, liebe Pateneltern diesen Menschen schenken, Hoffnung für eine bessere Zukunft. Bericht: Sonja Promeuschel Besuch im einzigen staatlichen Altenheim in Nepal. Eitel Freude herrschte bei unserem Besuch am 22. Oktober Bereits zum dritten Male haben wir den 250 Insassen des Altenheimes in Pashupatinath warme Decken persönlich übergeben. In diesem Heim werden Menschen aufgenommen, welche in großer Not leben und keinerlei Angehörige haben. Leider mussten wir feststellen, dass sich die Verhältnisse in diesem Heim abermals verschlechtert haben. Hygiene ist hier ein Fremdwort. Die Toiletten befinden sich in unsäglichem Zustand, Abfall und Unrat überall auf dem Gelände. Augenscheinlich ist die Administration unfähig, die hygienischen Verhältnisse in den Griff zu bekommen. Eine Ausnahme ist der Bereich, in den die Schwestern Mutter Theresa ein Arbeitsfeld haben. Hier ist alles in Ordnung. Nachdem eine finanzielle Unterstützung nicht angeraten ist, wird die Deckenaktion in den nächsten Jahren weiter fortgeführt. Bericht: Peter Pöhlmann Vereinsregister : Amtsgericht Kulmbach V R 47614 Gesundheitstage in Malekhu Bei unserem Nepalaufenthalt im Oktober/November 2010 planten wir Philipps, die Grundschulkinder in Malekhu zu untersuchen und bei Bedarf zu behandeln. Von meinen Aufenthalten in Bangladesh und der Arbeit für die Ärzte für die Dritte Welt wusste ich, dass die Erkrankungen der oberen Luftwege (HNO) die häufigsten Kinderkrankheiten sind. Dann folgen die Erkrankungen der unteren Luftwege (Bronchien, Lunge), die Durchfall- und Wurmerkrankungen, die Hautinfektionen und die Erkrankungen der abführenden Harnwege, der Nieren und der Blase. So überlegten wir uns folgende Untersuchungen: Mein Mann Dr. Alexander Philipp untersuchte die Kinder im HNO-Bereich. Dafür hatte er von der Firma Storz ein wunderbares kleines Endoskop geschenkt bekommen, mit dem man rasch und zuverlässig die Kinder untersuchen konnte. Unser Sohn Stephan, gerade frisch das medizinische Examen gemacht, half auch eifrig mit. Er bestimmte Größe und Gewicht der Kinder, traf die Vorbereitungen für die HNO Untersuchung. Die Ohren mussten zum Teil gereinigt werden, weil eine ordentliche Beurteilung sonst nicht möglich ist. Auch darüber hatten wir schon zuhause nachgedacht und eine mitgebrachte Munddusche half, Ohrenschmalz zu beseitigen. Ich schaute mir die Kinder bezüglich Hauterkrankungen an, fragte nach Beschwerden und bestimmte mithilfe eines Urinstix einige Parameter: Protein, Nitrit, Leukozyten, Blutzucker, Ketonkörper, Bilirubin und Urobilinogen. Mit diesen Parametern konnte ich Erkrankungen der Nieren, der Blase, Diabetes und Lebererkrankungen erfassen. Bei unseren Untersuchungen halfen drei einheimische Krankenschwestern mit, die von der Nepalhilfe Kulmbach ausgebildet wurden. Eine vierte junge Frau half eifrig mit, das Patenkind unseres 1. Vorsitzenden P. Pöhlmann, die jetzt ihre Krankenschwesternausbildung beginnt. Es war eine Freude, mit ihnen zusammen zu arbeiten. Wir haben viel gearbeitet und viel gelacht, und als wir von Kathmandu aus gebeten wurden, auch in der Tilingatar Schule Kinder zu untersuchen und zu behandeln, war es für sie klar, dass sie uns auch dort helfen würden. Doch zurück nach Malekhu: Von den 250 Grundschulkindern waren 180 vollkommen gesund, hatten gute Zähne, im HNO-Bereich alles in Ordnung und auch Haut und die Urinparameter waren in Ordnung. Lunge und Herz wurden bereits von unserem nepalischen Kollegen, dem Kardiologen Dr. Regmi bei einem früheren Gesundheitstag, den er abgehalten hat, untersucht. So brauchten wir Herz und Lunge nicht abzu hören. Es war ein erfreuliches Ergebnis, dass über 70% der Kinder kerngesund waren. Erwartungsgemäss waren das die älteren Kinder, die bereits für sich selbst sorgen können. Bei den Erstklässern gab es mehr krankhafte Befunde, vor allem durch Hygienemangel. Einesteils sind diese Kinder auf die Sorgfalt ihrer Eltern angewiesen, und die Mütter durch Doppelbelastung mit Haushalt und Landwirtschaft nicht dazu in der Lage. Zum zweiten waren die Kleinen noch relativ schlecht ernährt im Gegensatz zu den Grossen. Was sicher darauf zurückzuführen ist, dass wir in dieser Schule für die Grundschüler ein tägliches Mittagessen zur Verfügung stellen, und durch dieses tägliche hochwertige Essen sind die Größeren gesünder und besser ernährt. Zurück zu den Befunden: Über 40 Kinder hatten sanierungsbedürftige Zähne. Von der Nepalhilfe Kulmbach haben wir vor zwei Jahren eine Dentalstation angeschafft und immer wieder kommen auch Zahnärzte und behandeln die Kinder. Unsere Schwester Shrijana, die von der Nepalhilfe angestellt ist, führt regelmäßige Schulungen über tägliches Zähneputzen durch, das auch bei den Größeren bereits deutliche Erfolge zeigt, aber die Milchgebisse der Kleinen sahen oft katastrophal aus. Im HNO Bereich haben wir 21 Kinder mit verschiedenen Erkrankungen festgestellt, meistens Mittelohrentzündungen, die wir mit unseren mitgebrachten Medikamenten behandeln konnten. Da wir eine Woche am Ort waren, haben wir am letzten Tag diese Kinder noch einmal kontrolliert und die alle waren deutlich gebessert. Ebenso war es mit den Erkrankungen der ableitenden Harnwege: Acht Kinder wurden diagnostiziert und behandelt und die Nachuntersuchung erfolgte am letzten Tag, alle Kinder waren jetzt gesund. Zwei Kinder hatten eine Behinderung: Ein Mädchen hatte eine Epilepsie und Verbrennungen im Gesicht nach einem schweren Unfall. Wir stellten die antiepileptische Therapie neu ein. Das andere hatte deformierte Füße und Hände durch systematische Muskelerkrankung. Beide Mädchen wurden durch die Initiative von Dr. Hans Hunger und Peter Pöhlmann in Kathmandu operiert und sind jetzt in einem erfreulich guten Zustand. Familie Philipp Eine Patenschaft kostet Euro im Jahr15 Familie Philipp bei ihrer segensreichen Arbeit Was mich vor allem interessiert hat, war die Frage: Gibt es an unserer Schule in Malekhu unterernährte Kinder? Wir fanden nur ein wirklich unterernährtes Kind in der Grundschule. Der Junge hatte einen BMI von 10 mit 14 kg Gewicht bei einer Grösse von 113 cm. Er war 9 Jahre alt. Dieser kleine Junge fiel uns auf, weil er Ketonkörper im Urin hatte, ohne einen Diabetes zu haben. Das konnte nur eine Hungerazidose sein! Wir lagen richtig. Es war vor dem Mittagessen, und er hatte seit dem Mittagessen am Tag zuvor nichts mehr gegessen. Er darf nur deshalb zur Schule gehen, weil er ein Essen bekommt! Dies ist aber sein einziges Essen am Tag! Wir haben Sonja Promeuschel gerufen und ihr dies mitgeteilt. Sofort hat sie geholfen und er hat ruhig und mit großer Konzentration Sonjas Mittagessen aufgegessen! Ob das ein Patenkind werden könnte? Mit Erstaunen ließen wir uns von seinem Lehrer seine Zeugnisse zeigen, nur gute Noten! Dieser kleine unterernährte Junge Surendra wird eine Patenschaft bekommen und ich bin sicher, er wird seinen Weg gehen und seinen Pateneltern große Freude machen. Viele Kinder sind sehr klein für ihr Alter (stunted) und untergewichtig für ihre Größe (waisted). Dies kommt durch chronische Mangel- und Fehlernährung. Diese Kinder waren aber gesund und leistungsfähig. Eine weitere Frage war, ob die Kinder aufgrund der geringen Eiweißaufnahme eine Anämie haben. In Bangladesh haben sehr viele Kinder eine Anämie, die sich für die körperliche und geistige Entwicklung äußerst ungünstig auswirkt. Ich habe von der Nepalhilfe ein Gerät zur Verfügung gestellt bekommen, das den Hämoglobingehalt misst und ich habe erfreulicherweise keine einzige Anämie in Malekhu diagnostizieren müssen. Auch hier zeigt sich der Erfolg der täglichen Schulspeisung die zwar ohne Fleisch, aber mit einem Ei und Sojabohnen zweimal pro Woche ein gutes ausreichendes Essen darstellt. Frau Sigrid Daum hat mir eine Spende gegeben, um mit den Kindern ein Fest zu feiern! Das taten wir dann am Ende unseres Gesundheitstage. Es war die reine Freude zu sehen, wie Kinder, die nur Reis und Gemüse kennen, hier gestrahlt und gegessen haben und genüsslich die Hühnerbeine verspeisten! Grosse Dankbarkeit breitete sich aus. Auch ich bin dankbar für diese Arbeit, die wir leisten durften, eine Tätigkeit, die bereichert! Dr. med. Gabriele Philipp Frei für Münch - Druck! Schatzmeister : Stefan Fechner16 Man sieht nur mit dem Herzen gut Lieber Peter Pöhlmann, liebe Sonja Promeuschel und lieber Dr. Johann Hunger, in diesem Jahr habe ich euch auf eurer Reise nach Nepal begleitet. Viele Tage waren wir gemeinsam unterwegs und ich hatte Gelegenheit euch und eure Arbeit zu beobachten. Ich habe einen Teil des Landes mit seiner wunderschönen Landschaft gesehen und bin freundlichen und offenen nepalesischen Menschen begegnet. Auf der anderen Seite sah ich erschreckende Armut in der die Menschen leben müssen und es scheint wenig Hoffnung auf Verbesserung zu geben. Für mich war es eine Reise mit sehr vielen verschiedenen Eindrücken und Gefühlen. Diese Reise hat mich geprägt und wird mich immer begleiten. Nicht zuletzt habt aber auch ihr einen großen Eindruck hinterlassen. Ich habe gesehen, dass in jedem von euch ein so großes und mutiges Herz steckt. Mit diesen Herzen habt ihr vor allem für die ärmsten Kinder und schwächsten Familien so viele wichtige Hilfsleistungen in Nepal aufgebaut. Ihr habt seit vielen Jahren so viele deutsche und auch nepalesische Menschen damit überzeugt sich für andere einzusetzen und ebenfalls zu helfen. Ich bin mit einem Gefühl großer Dankbarkeit zurück gereist. Dankbarkeit, euch gegenüber. Es machte mir so viel Mut euch und eure Taten zu sehen. Ich grüße euch herzlich und freue mich auf ein Wiedersehen. Eure Simone Rödel Besuch bei meinem Patenkind Ich war Teilnehmer der Reisegruppe im Oktober Bei Führungen durch die Königsstädte Kathmandu, Patan und Bhaktapur, sowie Besuch in Pokhara, konnte ich Land und Leute kennenlernen. Nepal ist ein Land mit vielen Gegensätzlichkeiten herrliche Landschaften - große Armut - viel Leid. Bei unserem Besuch in der Tilingatarschule wurden wir von den Schülerinnen und Schülern herzlich begrüßt. Ich war beeindruckt von der Leistung der NHK in dieser Schule. Nach ein paar Tagen fuhren wir nach Malekhu. Nach über sechsstündiger Fahrt über einen Pass kamen wir dort an. Ein großer Empfang mit vielen Festreden anlässlich der Einweihung der neuen Schulräume und des gepflasterten Schulhofes schloss sich an. Erfreut war ich über das Kennenlernen meines Patenkindes, Mister Magar. Der Junge war schüchtern, was auch für mich verständlich war. Er muss jeden Tag zwei Stunden beschwerlichen Fußweg zurücklegen um die Schule zu erreichen und wieder nach Hause zukommen. Er besucht sie regelmäßig und ist sehr fleißig. Über eine Hängebrücke und längerem Fußmarsch erreichte ich mit der Gruppe das einfache Haus meines Patenkindes. Der Empfang war herzlich. Zwei Kühe, ein Schwein, Ziegen und Hühner hatt die Familie. Ich gehe davon aus, dass durch diese Landwirtschaft eine ausreichende Ernährung erfolgen kann. Für die Kinder und die Familie habe ich Geschenke mitgebracht. Die Freude hierüber war sehr groß. Leuchtende Kinderaugen, strahlende Gesichter. Beeindruckt haben mich die Abschiedsworte der Mutter. Sie verzichtet auf Dinge, um ihre Kinder in der Schule etwas lernen zu lassen. Die vielen Eindrücke haben mich sehr stark berührt und ich bin froh und glücklich durch meine Patenschaft etwas für diese Familie mit ihren Kindern leisten zu können. Bericht: Manfred Finkentey E Mail :17 Pateneltern berichten über ihr Patenkind Srijana Nepali ist seit einigen Jahren unser Patenkind. Sie besucht die Schule in Malekhu. Im Oktober 2007 reisten wir zusammen mit Sonja, Peter und Freunden der Nepalhilfe nach Nepal, um unser Patenkind kennenzulernen. In Malekhu wurden wir alle herzlich empfangen, die Begegnung mit Srijana und ihrer Familie wurde zu einem unvergessgesslichen Erlebnis für uns. Srijana lebt zusammen mit Ihrer Familie in einer Lehmhütte außerhalb von Malekhu am Rand eines Waldgebietes. Die Hütte ist feucht und finster. Einziges Möbelstück ist ein Holzbett ohne Matratze. Durch die offene Feuerstelle entsteht ein beißender Geruch. 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Kredite für die Ärmsten Das entwicklungspolitische Modell der "Grameen-Bank" in Bangladesch Volker Harms/Manuela Schulze Durch BRIGITTE ERLERS 1985 veröffentlichtes Buch "Tödliche Hilfe. Bericht von meiner Mehr 2016 © DocPlayer.org Datenschutzbestimmungen | Nutzungsbedingungen | Feedback | Fanclub LORDICTED - Tour Beast Or Not Tour Beast 2013
Tour Beast Or Not Tour Beast, 2013
- 13.-21. Dezember 2013 -
Wie angekündigt, so geschehen: es ist mal wieder Zeit für eine weitere Wahnsinnstour quer durch deutschsprachige Lande. Zwar sind es "nur" fünf Konzerte, aber vier davon wieder mal am Stück, und die längste Wegstrecke natürlich wie immer am ungünstigsten am traditionell "müdesten" Tag gelegen. Doch was ein echtes Nachwuchsmonster ist, lässt sich davon nicht einschüchtern! Zumal es zum ersten Mal jemanden aus dem Fanclub gibt der tatsächlich fast alle Konzerte gemeinsam mit dem Webmaster besucht - vielen Dank! Aus diesem Grund ist das Tourdiary dieses Mal auch vergleichsweise umfangreicher geworden, zumal zwei der Lordi-Shows Festival-Auftritte sind bei denen es dementsprechend mehr zu berichten gibt. Rechtschreib- Interpunktions- und Grammatikfehler dürft ihr sofern ihr sie findet auch gerne wieder behalten, da die einzelnen Einträge natürlich nicht immer in hellwachem Zustand entstanden sind. Ansonsten... viel Spaß!
Der Webmaster traf auf dieser Tour auf folgende Fanclub-Mitglieder: The_Vampir, Evchen, Andy, Buscadora, Höllenfürst, Alexej, Dr.Sin79, Hab-Kein-Herz, Where's The Dragon, LOAMOXAWUS, Movio
Fotos (c) by Anthalerero
13-12-2013 - München
Bereits zu einer unchristlichen Zeit von 10 Uhr morgens bricht der Webmaster nach München auf. Nicht ohne vorher noch den kaputten Monsterschuh vom Schuster abzuholen, mit der wenig vertrauenerweckenden Aussage "Ich kann nicht versprechen dass das überhaupt noch hält." Nunja, das sind dann wohl die letzten Züge von She-Kalma... :-( Aber dieses eine Konzert muss es noch aushalten!
Ursprünglich bestand der Plan daraus sich schon gegen Mittag mit anderen Fanclub-Mitgliedern in München zu treffen, doch aufgrund gewisser Umstände (nicht anspringende Autos, Zugverspätungen etc.) musste dieser Plan etwas umgestellt werden. So trudelt das Antha ganz alleine kurz nach Mittag am Backstage ein, wo die Crew gerade einmal im Begriff ist mit dem Aufbau anzufangen.
Doch zum Glück muss das Nachwuchsmonster nicht alleine bleiben, denn das Obermonster höchstpersönlich (an diesem Tag als Einziger der Band nicht vom Day-Off verkatert) schaut vorbei... und bleibt. Wie immer ist der Redefluss von Mr. L nur schwerlich zu bremsen, aber dafür signiert er auch anstandslos alles was sich in der schon bekannten Fanclub-Signing-Box befindet.
Wenig später trudeln dann auch die ersten Fanclub-Mitglieder ein, und es gibt noch Cookies für Big L (Natürlich in Lordi-Masken-Form!) ehe es für die Fanclubtruppe weitergeht in die Innenstadt. Am Hauptbahnhof sammeln wir zuerst noch den Fanclubvampir auf, ehe es in einem Restaurant zur Raubtierfütterung geht. Danach folgt noch ein gemütlicher Bummel über den Weihnachtsmarkt am Marienplatz, ehe man sich in der hereinbrechenden Dämmerung wieder zurück zum Backstage bewegt.
Dort trifft man auf weitere Fanclubmitglieder, und die Fanclubmonster Evchen (Awa) und Andy (Kita) dürfen sich dieses Mal aufgrund der Außentemperaturen und eines sehr netten Tourmanagers in der warmen Halle umziehen. Natürlich will die an diesem Abend übergenaue Security (selbst Pappschilder dürfen nicht mit in die Halle!!!) die inzwischen in Monster verwandelten Besucher aufgrund noch fehlender Aftershow-Pässe postwendend wieder rauswerfen - was aber glücklicherweise verhindert werden kann.
Die Vorband des Abends, Q-Box kann bei den Besuchern im Backstage Werk zwar mit einigen Mitsing-Spielchen die gerne angenommen werden gut punkten, allerdings bleiben die Reaktionen auf das ansonsten eher ein wenig unstrukturiert wirkende Songmaterial noch ein bißchen schaumgebremst - und das trotz Heimspiel.
Zu Lordi füllt sich das Backstage, und zwar mit über 800 Besuchern weitaus deutlicher als erwartet! Unter welchen Steinen kriechen die Leute hervor, wenn doch eigentlich niemand Lordi sehen wollte, und hier auch noch satte 35 Euro als Eintrittspreis gefordert wurden? Egal, die anwesende Meute will eine Monsterrock-Party, und die bekommt sie auch! Es gibt im Vergleich zum ersten Tourteil in April 6 neue Songs auf die Ohren, und auch neue Showelemente wurden eingebaut. So serviert Mr. Lordi nun jeden Abend ein Chainsaw Buffet, in dessen Verlauf ein Crewmitglied mit einem Hackebeilchen ins Jenseits befördert wird.
Den Besuchern genau wie der Fanclub-Fraktion gefällt das schräge Spektakel augenscheinlich, so wird fleißig mitgesungen und geklatscht. Für den Fanclub-internen Spaß sorgt Damenunterwäsche die während I'm The Best auf die Bühne geworfen wird, von Big L prompt in die Show inkludiert wird, und sodann den Rest des Konzertes als Dekoration von Mikrofonständern und Drumkit verbringen darf.
Nach der Show gibt es dann tatsächlich noch ein Meet&Greet, bei dem die kostümierte Fanclub-Fraktion für ein großes Hallo unter den Monstern sorgt. Aufgrund der vielen anwesenden Leute gibt es leider wieder nur ein kurzes Durchschleusen und keine sehr intensiven Gespräche, ehe danach ein Grieche mit der kompletten Lordi-Diskografie anrückt, und diese von den Monster signiert zu haben wünscht. Den daraus resultierenden Stau beim Meet&Greet bekommen wir nur noch am Rande mit, da wir uns höflich, verschwitzt und kaputt aus dem Backstagebereich in die Halle zurückziehen - von wo die unmaskierten Fanclubmitglieder sofort von der Security hinaus ins Freie gescheucht werden.
Evchen und Andy dürfen noch bleiben, werden aber nach Beendigung der Umziehaktion vor die Tür gesetzt. Der Webmaster braucht etwas länger um sich aus dem tropfnassen Kostüm zu schälen (wurde schon erwähnt dass es wie immer extrem heiß und stickig in der Halle war?), und selbiges wieder in die Klappbox zu schichten. Endlich damit fertig ist die Vordertür schon abgeschlossen (war ja klar...), also muss wieder das Hintertürchen herhalten, von dem aus anschließend das halbe Gelände umrundet werden muss, um wieder zurück zum Auto zu kommen das natürlich auf der Vorderseite steht.
Nachdem die frierenden Fanclub-Mitglieder wieder mit ihren Jacken versorgt sind (die im fahrbaren Untersatz des Anthas lagerten...), geht es mit dem Vampir an Bord über einen Zwischenstopp beim Goldenen M im dichten Nebel weiter nach Göppingen, wo ein gemütliches Nachtlager auf die zwei Monsterfans die die nächsten Konzerte gemeinsam besuchen werden, wartet.
Ein BH für den Mikroständer der Mumie OX mit Unterwäsche am Horn Fans im Angesicht der Monster The_Vampir, von Monstern umgeben 8 Monster!
14-12-2013 - Karlsruhe
Die Nacht ist kurz, das Erwachen trotz des für den Webmaster ziemlich langen Vortages überraschend angenehm - und überraschend früh. Wenn sich das nicht nochmal rächen sollte... Zunächst gibt es aber ein leckeres Frühstück und einen entspannten Vormittag, ehe es am frühen Nachmittag für das Antha und den Vampir in Richtung Karlsruhe geht.
Die Europahalle ist das Ziel, und da der Einlass mit halb vier bereits relativ früh beginnt bevor um fünf mit Kissin' Dynamite die erste Band auf die Bühne geht, sind die meisten Parkplätze natürlich schon voll bis der österreichische Kombi mit den Monsterfans eintrudelt. Zwei freundliche Einweiser lotsen uns aber in Nebenstraßen weiter, in denen noch genügend Parkplätze vorhanden sind - quasi ums Eck, und keine 5 Gehminuten von der Halle. Perfekt!
Da das Antha heute im Auftrag von Stormbringer.at unterwegs ist, muss zunächst einmal die Ausgabestelle für den hinterlegten Pressepass gefunden werden. Zum Glück ist alles gut angeschrieben, so ist diese Formalität schnell erledigt, und der Webmaster und sein Vampirbegleiter schaffen es gerade noch so in die Halle bevor Kissin' Dynamite das Festival eröffnen.
Vor Ort erst einmal die Ernüchterung - der Fotograben ist extrem klein. Um nicht zu sagen, winzig. Um nicht zu sagen: ein schlechter Witz. Schon bei der ersten Band ist es kaum möglich sich im Graben zu rühren, da zwischen Subwoofer-Boxen und Absperrgitter für die VIP's gerade mal 70-80 cm liegen. So stapeln und fluchen die ca 30 Fotografen schon bei der ersten Band des Abends, was sich im Laufe des Abends dann noch verschärfen sollte. Egal, da muss man durch.
Die 6.000 Besucher in der Halle brauchen ein wenig Anlaufzeit, und gehen erst ab der zweiten Hälfte der zweiten Band Pink Cream 69 so richtig mit. Dementsprechend haben Lordi mit einer für ihre Begriffe vergleichsweise frühen Auftrittszeit von 19:00h einen guten Griff getan, geht doch das noch recht frische Publikum richtig gut mit. Wie schon am Vortag zeigt sich: dafür dass die finnischen Monster eigentlich niemand sehen will, zeigen sich verdächtig viele Besucher textsicher und aktiv die Show verfolgend. Über den Coolnessfaktor von 6.000 Stinkefingern bei "Sincerely With Love" braucht nicht diskutiert zu werden - machten selbigen doch anstandslos sowohl Fans als auch Gegner bereitwillig mit.
Suboptimal wie zu erwarten wieder der Fotograben, das Antha, um durchschnittlich einen Kopf kleiner als die umstehenden Fotografen braucht Ellbogentaktik um das Teleobjektiv auf die lohnbaren Motive richten zu können. Dankenswerterweise wissen die Monster auf der Bühne um das Nachwuchsmonster im Graben, und posen brav in die richtige Kamera - vielen Dank! ;-)
Nach Lordi gibt es unter nicht minder regem Publikumzuspruch Mittelalterrock von Saltatio Mortis auf die Ohren - nach Meinung des Anthas die definitiv beste Band des Abends - sorry Lordi! Gegen Ende der energiegeladenen Performance der sieben Spielleute schwächeln sowohl der Webmaster als auch der Vampir der im Publikum ordentlich schwitzen musste, und genehmigen sich erst einmal einen Imbiss.
Rechtzeitig zu Doro kehrt man in die Halle zurück - nur um im Fotograben beinahe erdrückt zu werden. Der größte Fotografenauflauf des Abends sorgt für verwackelte Bilder und so einige obszöne Momente unter den Teleobjektiven der Fotografen - wenn da nicht in einigen Monaten kleine Objektivchen daraus entspringen... *hust*. Platt von Fotoschlacht und der Mittelalterparty ziehen sich das Antha und der Vampir während Doro auf die Pressetribüne zurück - wo sie prompt der halben Mannschaft von Lordi in die Arme laufen, die den Arbeitseinsatz bereits beendet und in den Partymodus umgeschalten hat.
Das sorgt für kurzweilige Unterhaltung während Doro und Sabaton (warum können die eigentlich alle Warlock/Doro-Texte...?!), einige brandneue Erkenntnisse (wie schnell eine Wodkaflasche leer sein kann) und jede Menge Gelächter. Das was Sabaton währenddessen unter riesigem Zuschauerzuspruch auf der Bühne abliefern ist da fast schon Nebensache ;-)
Trotz der angenehmen Gesellschaft verlässt das Fanclub-Duo die Halle schon während der Zugabe von Sabaton, um den zu erwartenden Rückreisestau auf den recht engen Zufahrtsstraßen zur Europahalle zu umgehen. Diese Aktion kann nur als erfolgreich bezeichnet werden, so können sich der Webmaster und sein Quartiergeber trotz dichtem Nebel auf der Rückfahrt bereits vor 2 Uhr morgens zurück in Göppingen zur verdienten Nachtruhe begeben.
Knockout Festival 2013 Who's Your Daddy Knockout Festival?! 6.000 Stinkefinger für Lordi Saltatio Mortis Finnische Flagge auf der Bühne, beim Sabaton-Song 'White Death'
15-12-2013 - Dornbirn
Erneut ist das Erwachen angenehm, vergleichsweise früh, und das Antha fühlt sich dennoch ausgeruht. Was ist hier los? Das kann doch nicht normal sein... Alles läuft viel zu gut.
Beim Quartiergeber haben die vorhergehenden zwei Tage trotz einiger Jahre weniger auf dem Buckel schon ein wenig Spuren hinterlassen, in Form von latenter Müdigkeit am Vormittag. Nach einer ausgiebigen Stärkung wird gegen Mittag auch schon gepackt, und es geht, mit Kuchen und Keksen für die Monster mit im Gepäck, zunächst einmal weiter nach Wangen im Allgäu wo ein Hotelzimmer bezogen wird.
Von dort aus geht es über die Grenze weiter nach Österreich, in das Städtchen Dornbirn. Dort wird zunächst einmal der fahrbare Untersatz betankt (der Webmaster ist erst vor wenigen Wochen vom Ford-Fahrer zum Skoda-Fahrer mutiert), und dann wünschen auch die Akkus der zwei Monsterfans mit Nahrung aufgefüllt zu werden - praktischerweise gleich gegenüber der Tankstelle. Gut genährt und mit einem warmen Kakao in den Eingeweiden macht man sich sodann auf die Suche nach dem ominösen Conrad Sohm.
Selbiges wird gefunden... mitten im Wald. Es ist wirklich NICHTS in der Nähe, und der Tourbus von Lordi steht an der Straße, einige hundert Meter von der Halle entfernt, weil er zu groß und zu breit für die kleine Brücke ist über die man das Sohm einzig erreichen kann. Was zur Hölle.
Auch innen ist das zwar stimmungsvoll dekorierte alte Gebäude auch nicht unbedingt einladend - die Bühne ist so klein dass sie selbst vom allernötigsten Equipment der Monster komplett vollgeräumt ist. An Dekoration ist nicht mehr zu denken, und wie hier noch eine Vorband samt Schlagzeug Platz haben soll ist vollkommen unbegreiflich. Alleine, es funktioniert, und auch die Monster sind trotz beengten Platzangebotes an diesem Sonntag während des Soundchecks guter Dinge.
Während des Aufbaus der Supportband Mortician (es hat tatsächlich alles Platz auf der Bühne!!!) werden Kuchen und Kekse bei der Band abgegeben, die sich an diesem Tag mit sehr spärlichem Catering sehr darüber freut. Auch Monster lieben Schokolade.
Zwischen Soundcheck von Mortician und Einlassbeginn ist noch viel Zeit, so hat der Webmaster Gelegenheit endlich seine etwas größere Merch-Sammelbestellung für sich und Freunde abzuholen (200 Euro, hui...), und danach entspinnt sich noch ein längeres Gespräch mit den sehr netten Musikern der Supportband. Das Antha bekommt einen Patch für seine Kutte geschenkt, und investiert außerdem noch in eine CD der Herren - zu Recht, denn Mortician werden sich schließlich als die beste der drei Supportbands von Lordi herausstellen.
Nach dem Einlass füllt sich das Sohm sehr schnell mit ca 400 Besuchern, und der amtlichen Party steht nichts mehr im Wege! Mortician und Lordi unterhalten ein typisches Sonntagspublikum das zwar bei den bekannten Songs der Band so richtig abgeht, aber ansonsten so wie auch beim Alkoholkonsum eher zurückhaltend reagiert. Kein Wunder, wenn es am nächsten Tag wieder in die Arbeit geht...
Der Webmaster verbringt den Großteil des Konzertes schwitzend im Fotograben, kämpft mit den Kameraeinstellungen beim im wenigen Licht Amok laufenden Nebelwerfer (*hust*), und sieht mehrmals Mr. Lordi und OX mit ihren Plateautretern beinahe über Kabel oder Bühnenutensilien stolpern. Das ist nicht gerade ungefährlich für die Monster, doch trotz der kleineren Pannen liefern sie einen soliden Gig ab, der auch vom Publikum entsprechend honoriert wird.
Nach der Show geht es erst einmal kurz an die frische Luft wo mit Mana und Mr. Lordi zwei rauchende Monster angetroffen werden (für den Drummer sollte sich der Ausflug an die frostige Frischluft noch rächen, in Form einer Erkältung...), ehe es hieß einem Interview mit dem Bandleader beizuwohnen. Bewundernswert mit welcher Ruhe Mr. L auf die noch immer auftauchenden, tausendmal durchgekauten Fragen zum Song Contest reagiert. Das Antha hätte wohl einen Schreikrampf bekommen.
Nach dem Interview (das samt Vorbereitung einiges an Zeit in Anspruch nahm), musste es dann schnell gehen - ab ins Auto, zurück nach Wangen ins Hotel (natürlich erneut durch eine dicke Nebelsuppe, wie sollte es anders sein...), und Matratzenhorchdienst noch vor ein Uhr Morgens. Für den Fanclubvampir war die Tour hier schon beendet, doch für den Webmaster hieß es am nächsten Tag mehr als 600km Autofahrt nach Wien abspulen...
Interessante Deko im Conrad Sohm... Jeden Abend: professionell präsentiertes Merchandise Weihnachtsstimmung am Merchandise Interview mit Mr. Lordi zeichnendes Monster
16-12-2013 - Wien
Um 7 reißt der Wecker die tief und fest schlafenden Monsterfans aus den Federn, zum Duschen und Frühstücken. Und an diesem dritten Tag schlägt der Tour-Blues dann zu, und das Erwachen ist die Qual die bereits an den Vortagen erwartet worden war - doch die (KOCHEND!!!!) heiße Dusche hilft dagegen. Nachdem der Fanclubvampir (ohne große Abschiedsszene, denn man sieht sich in wenigen Tagen ohnehin nochmal...) wieder abgegeben ist, geht es gegen 9 in Richtung Wien.
Glücklicherweise hält sich der Verkehr an diesem Montag in Grenzen, und es gibt keine Behinderungen. So bleibt für den Webmaster Zeit noch einen kurzen Stopp zuhause (!!!) einzulegen, dort der alleine gebliebenen Katze ein wenig Zuwendung und Futter zu spenden, und nach Essens- und Tankpause weiter nach Wien zu reiten. Feststellung: die Sitze des ausgemusterten Ford-Kombis waren jedenfalls bequemer als diese hier, ächz...
Gegen vier, rechtzeitig vor Einsetzen des Berufsverkehrs läuft das Antha vor der Arena ein. Das frostige Wetter treibt es sofort in die warme Halle hinein, wo Lordi bereits trotz leicht erkranktem Drummer entspannt Soundchecken. Kurz darauf taucht auch schon Movio (aka Dr. Sin) auf, und es ist Zeit für ein kleines Pläuschchen vor der Halle. Der reichlich angeschlagene, frierende Webmaster muss sich dann allerdings bald wieder in die Arena zurückziehen.
Dort wird versucht während des Soundchecks von Harmanic ein wenig zu schlafen - keine Chance. Der infernalische Krach der österreichischen Death/Thrash Band hält wach - aber nicht die Musik an sich, sondern die Art in der sie vorgetragen wird. Das zeigt sich später auch bei deren Auftritt, der trotz des überlangen Soundchecks (die jungen Herren nützen die komplette Stunde aus die ihnen zur Verfügung steht!) nicht unbedingt harmonisch abläuft. Der Auftritt ist durchzogen von Timingproblemen, und über die dargebotene Coverversion von "Ov Fire And Void" von Behemoth breiten wir lieber den Mantel des Schweigens - ohne Hinweis hätte der Webmaster diese nicht einmal erkannt. Nicht bös sein Leute, aber so wird das nix mit dem bekannter werden...
Dementsprechend reagiert das Publikum auf den durchwachsenen Auftritt - nämlich gar nicht. Zumal die Besucher auch eher mit der Einstellung einer spaßigen Rock-Party zu dem Konzert gekommen sind, und mit dem Geböller durch die Bank so gar nichts anfangen können. Bei Lordi bessert sich die tote Stimmung in der Halle merklich - aber der nebelig-kalte Montagabend und die Trommelfellvergewaltigung der Supportband hat Spuren hinterlassen.
So kommt bis auf die Live-Klassiker, bei denen sich der Großteil des Publikums textsicher zeigt und auch gut mitgeht, keine echte Euphorie auf. Die kostümierten Hardcore-Fans feiern die Band selbstverständlich gnadenlos ab, während sich die restlichen Besucher Montagstypisch (man muss zugeben, die nasskalte Nebelsuppe draußen schlägt außerdem aufs Gemüt...) ansonsten eher ein wenig zurückhalten. Doch in der gut gefüllten Arena ist die Stimmung gut, das ist die Hauptsache! Der Webmaster treibt sich wie schon in Dornbirn das ganze Konzert über im Fotograben herum, und bekommt dank ausgezeichneten Lichts einige äußerst gute Schnappschüsse zustande.
Außerdem trifft das Antha im Laufe des Abends neben Fanclub-Mitgliedern auch noch extra angereiste Freunde aus Finnland, und weitere kostümierte Besucher heben die Stimmung noch zusätzlich. So ist das Konzert als voller Erfolg zu bezeichnen, selbst wenn es mit einem anschließenden Meet&Greet leider nicht mehr klappt. Dafür trifft man aber einige Leute wieder die man schon länger nicht mehr gesehen hat - und es wird noch laaaaange geredet.
Nach einem mitternächtlichen Imbiss geht es dann weiter zu Movio, wo der Webmaster die Nacht auf der Couch verbringen wird. Zur Faszination des Quartiergebers schafft es das Antha trotz laufenden Fernsehers selig zu entschlummern - allerdings kein Wunder nach vier anstrengenden Konzerttagen...
Ja, das ist das Programm heute Nacht... Fans in den wildesten Kostümierungen Auch Dr. Sin ist wieder an vorderster Front Munition... Beweis: Der Oscar lebt immer noch!
Am Vormittag geht es nach einer reichlich kurzen Nacht wieder nach Hause (natürlich größtenteils im Nebel, wie sollte es anders sein), wo erst einmal die Katze ihren Halter mit auf dem Boden verteilten Resten ihrer letzten Mahlzeit willkommen heißt. Wie schön, die Freuden eines Tierhalters...
Den Rest des Tages verbringt das Antha damit Fotos zu sichten, sowie die ersten Berichte für Stormbringer.at zu tippen. Das ist auch das Programm für die nächsten beiden Tage, gemeinsam mit der versuchten Aufholung des Schlafdefizites der letzten Nächte. Zumindest letzteres sollte nicht so wirklich gelingen...
Die Katze wartet geduldig...
20-12-2013 - Stuttgart
Alsdann, zwei Tage später heißt es um 8 Uhr morgens schon wieder: Abmarsch! Erneut ist mit Göppingen die Heimat des Fanclubvampirs das Ziel, von wo aus es dann weitergeht nach Stuttgart. Nachdem der Weg dorthin allerdings nicht weit ist, und das Antha schon am frühen Nachmittag eintrudelt, gibt es erst einmal ein lecker Pizzaessen. Sodann wird noch das nächstgelegene Postamt aufgesucht, um das in Dornbirn erworbene Merchandise an seine Bestimmungspersonen zu verschicken. (Tatsächlich traf fast alles noch vor Heiligabend ein - oh Wunder!)
Am Abend geht es dann gemütlich - oder weniger gemütlich, dank dichtem Nebel (was sonst!) und nicht minder dichtem Verkehr - nach Stuttgart. Nach einigen Irrwegen (Verkehrsführung in Stuttgart = wtf?!) schafft es der österreichische Kombi eine Einfahrt zu den großen Parkflächen gegenüber der Hanns-Martin-Schleyer-Halle zu finden. (Ja, die Halle wird wirklich mit 2 N geschrieben!) Die Stellgebühr von 5 Euro hält sich glücklicherweise auch in Grenzen.
Was dann folgt ist Realsatire... mit Keksnachschub für die Band zum Halleneingang - feststellen dass das MIAU-Schild vergessen wurde. Zurück zum Auto, Schild holen. Zurück zum Eingang, suche nach dem Tourbus zwecks Abgabe der Kekse - kein Bus zu sehen. Die Schlange am Eingang wird lang und länger, und man beschließt: das Schild hat heute keinen Sinn, da erste Reihe bestimmt nicht drin ist, zumal das Antha noch immer auf die Öffnung der Pressekassa wartet, als der Einlass bereits beginnt. Also, zurück zum Auto, MIAU-Schild wieder im Kofferraum verstaut. Zurück zum Eingang, Pressepass abholen. Feststellen, mit einer Keksdose werden wir nicht in die Halle eingelassen - also... ja, denkt euch den Rest. Zumindest wurde uns beim Warten vor der Halle als einzigen nicht kalt!
Endlich durch die Einlasskontrolle und in der warmen Halle angekommen (SCHEISSE, ist die riesig! Die Bühne sieht verloren aus in dem Oval...), steuern wir zuerst einmal Jay's Merchandisestand an. Auch der Vampir will noch einmal einkaufen - leider gibt es den Tour-Hoodie nur noch in Größen die für doppelt so breite Personen ausgelegt sind... :-( What a Pity.
Aber der Webmaster und der Vampir unterhalten sich gut, bis dann mit Lord Of The Lost die erste Band des Abends loslegt. Der Fotografeneinsatz im Graben gestaltet sich im Gegensatz zum Knockout-Festival die Woche zuvor entspannt, und man hat ausreichend Platz und kann sich auch problemlos rühren. Einzig, ein wenig mehr Licht hätte die musikalisch zwischen HIM und Rammstein pendelnde Band vertragen können... aber ok, es passte zum Düsterimage. Und die Herren sind auch live alles andere als schlecht!
Als zweite Band des Abends werden auch schon Lordi aufs Publikum losgelassen - war das nicht auf Flyern und Shirts anders vermerkt...? Egal, das Publikum (vor allem zwei an vorderster Front stehende Fanclubmitglieder mit denen man sich schon vor Einlass vor der Halle kurz getroffen hatte) hat seinen Spaß mit den kostümierten Finnen! Lordi dürfen sich 50 Minuten auf der Bühne austoben, und an diesem Abend funktioniert auch alles prächtig - sieht man davon ab dass das Obermonster von einer von der vorherigen Band zurückgelassenen Flasche auf der Bühne beinahe zu Fall gebracht wird.
Als nächste Gruppe ist Korpiklaani dran, deren Auftritt sich nicht nur durch enorme Soundprobleme (übersteuernder Bass, Geige nicht zu hören, dafür Akkordeon viel zu laut) zieht wie Kaugummi. Ein an der Mischpultabsperrung lehnender Besucher fasst den an diesem Abend ein wenig unmotiviert wirkenden Auftritt sehr schön zusammen "Irgendwie klingt das alles gleich...". Man merkt es auch am Publikum, dass Korpiklaani an diesem Abend nicht so wirklich mitreißen können.
Subway to Sally schließlich nerven die Fotografen mit der Ankündigung nur 2 Songs knipsen zu dürfen, und das auch noch während die Band größtenteils in Dunkelheit gehüllt ist. Wo ist das Licht hin? Bei den Finnen gings doch noch... :-( Die schiere Größe der Schleyer-Halle (die auch durch die verhängten ungenützten Tribünen nicht weniger erschlagend wirkt) sorgt dafür dass die Stimmung selbst beim Headliner irgendwie gedrückt und gezwungen wirkt, und ein Teil der Besucher beginnt bereits nach "Kleid aus Rosen" abzuwandern.
Das Antha und der Vampir schließen sich den abwandernden Grüppchen nach Verabschiedung von den anderen Fanclub-Mitgliedern an, und machen sich sodann mit den Keksdosen in der Hand auf zu einem Rendezvous am Busparkplatz hinter der Halle. Dort wird das Fanclub-Duo von einer Handvoll Finnen empfangen - wie sollte es anders sein! Warum allerdings zwei Leute mit nichts als einem Presseausweis mal eben unter den Augen der Security zum Backstageeingang spazieren dürfen, bleibt auch ein Rätsel. Es wurde mit mehr Widerstand gerechnet - aber ein Grund zur Beschwerde ist das keinesfalls.
Die Kekse finden also ihre Abnehmer, und es entspinnt sich noch ein langes Gespräch zwischen der Fanclubabordnung, Mana und dem Obermonster. Genau genommen redet L, und der Rest hört andächtig zu - der Redeschwall stoppt nur kurz als der Vampir einen kleinen Striptease aufführt um sein Lordi-Tattoo zu zeigen. Erst als es allen zu frostig wird (Nebel, Minusgrade... was gibt es mehr zu sagen..) löst sich das kleine Grüppchen wieder auf, und die Monster klettern zurück in den Bus.
Für das Antha und den Vampir heißt es zurück am Auto erst einmal kratzen was das Zeug hält (Nebel + Frost... juchhe), ehe es den kurzen Weg zurück nach Göppingen gehen kann - selbstverständlich in dichtester Nebelsuppe. Zuhause angekommen, fällt man nur noch mit dickem Grinsen ins Bett.
Stimmungsvolle Bilder bei Lord Of The Lost Too much evil vor one hand... Devil Is A Loser! Feuershow bei Subway To Sally Frostiger Striptease - Respekt!
Es ist schon fast Mittag als sich das Antha aus der Bettdecke schält, weil ihm ein äußerst verlockender Duft in die Nase steigt. Zum Abschluss der Tour gibt es eine Paella, original zubereitet von einem Portugiesen. Mmmmh... so lässt es sich leben!
Nach einem entspannenden Nachmittag und einer Verabschiedung bei der ausdrücklich beschlossen wird so eine Tour bei Gelegenheit gemeinsam zu wiederholen (vielleicht schon in weniger als einem Jahr..?!), zieht es den Webmaster gen Heimat. Zu fortgeschrittener Stunde kommt der österreichische Kombi dann nach einer zum Glück ereignislosen, aber wie immer nebeligen Fahrt auch an. Und schon wieder geht eine Tour zu Ende...
Doch halt, auch das Konzert in Fürth in einer Woche liegt in erreichbarer Nähe - hmmm...
Zu Fürth kommt es im Endeffekt nicht mehr, so markiert dieser Tag das tatsächliche Ende der Tour. Vielen Dank an alle Freunde die mit dabei waren, und mit dem Antha gefeiert haben! Wir sehen uns bestimmt mal wieder! | de |
q-de-1374 | Was ist atonale Musik? | ⭐Nepalnachrichten 10 / 2010
Nepalnachrichten 10 / 2010
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1 Nepalnachrichten 10 / 2010 Saroy Kumar Pandey Headmaster Tilingatarschule Dev Tripathi Headmaster Malekhuschule Shyam Neupane unser Motor in Nepal Shyam Dhaubhadel Siddhi-Memorial-Hospital Dr. Prakash Regmi Bir- Hospital - Kathmandu Shanker Giri Vors. Schulkom.Ttilingatarschule Ram Bandhari Chhetry Lionsclub Intern. KTM Shrijana Thabalija Krankenschwester - Malekhu Prof. Dr. Bishal Upreti unser Kopf in Nepal Anupa Kandel Krankenschwester - Malekhu Freunde und Helfer in Nepal2 Bericht des Vorsitzenden Liebe Mitglieder, Freunde und Gönner unseres Vereins. Namaste ich grüße den Gott in Dir. Das Jahr neigt sich dem Ende entgegen. Grund genug, über Land und Leute sowie unsere Initiativen in Nepal zu berichten. Nepal leidet noch immer an den Folgen des Bürgerkriegs, den die maoistische Kommunistische Partei mit dem König führte. Dieser wurde im Jahre 2006 auf Druck Indiens gestürzt. König Gyanendra musste abdanken. Leider ist der Friedensprozess nicht abgeschlossen. Es fehlt nach wie vor eine neue Verfassung. Nepal ist seit dem 28. Mai 2008 eine Republik. Fünf Monate zuvor wurde die Monarchie vom Parlament abgeschafft. Nun ist der König ein gewöhnlicher Staatsbürger. Abgeschafft wurde auch der Status des Hinduismus als Staatsreligion, obwohl etwa 80 Prozent der Bevölkerung dieser Glaubensrichtung angehören. Derzeit sitzen Vertreter von sieben Parteien im Parlament, deren Ziel es gewesen ist, eine Demokratisierung des Landes zu erreichen. Leider sind die Parteien zerstritten. Ein Dilemma Land und Menschen leiden darunter sehr. Die Hoffnung auf eine Normalisierung ist äußerst gering. Somit muss damit gerechnet werden, dass die Menschen noch lange in Armut und Hoffnungslosigkeit leben müssen. Diese Tatsache fordert unsere Hilfe in der Zukunft weiter. In diesem Jahr hat unser Verein sein Augenmerk auf die Schule in Malekhu im Distrikt Dhading gelegt, nachdem dort Armut und Arbeitslosigkeit sehr groß sind. Dieser Distrikt ist einer der am wenigsten entwickelten in Zentralnepal. Besondere Unterstützung erhielten wir von den Sternstunden München -. Hatten wir bereits im Jahre Euro für dieses Schulprojekt erhalten, so war die Freude groß darüber, dass unser Antrag auf weitere Hilfe angenommen wurde. Wir erhielten für den Bau von sechs neuen Schulräumen an der Hauptschule Euro. Zudem wurde unser Projekt im Bayerischen Fernsehen am 17. Dezember 2009 vorgestellt. Herzlichen Dank an die Sternstunden. Die Schaffung weiterer Schulräume für etwa 800 Hauptschüler war dringend nötig. Bis zu einhundert Kinder waren in kleinen Schulräumen zusammengepfercht. Die gesamte Baumaßnahme erforderte mehr als Euro. Weitere Euro waren erforderlich um den großen Schulhof staubfrei zu machen. Wir werden auch die Schulspeisung in der Grundschule Malekhu mit ca. 260 Kindern aufrecht erhalten. Trotz dieser Hilfe sind noch sehr viele Kinder unterernährt und teilweise krank. Die Schaffung einer Gesundheitsstation mit Dentaleinrichtung ist beispielgebend in Nepal. Krankenschwester Shrijana, welcher von unserem Verein die Ausbildung finanziert wurde, ist sehr zuverlässig und fleißig. Außerdem finanziert die Nepalhilfe Kulmbach fünf Lehrer, nachdem die Regierung nicht in der Lage ist, Lehrkräfte zur Verfügung zu stellen. Weiterhin werden wir aktiv die Tilingatarschule in Dhapasi, das Altenheim in Pashupatinath und das Siddhi- Memorial-Hospital in Bhaktapur im Rahmen unserer Möglichkeiten unterstützen. Erfreulich ist auch die Mitgliederentwicklung. Inzwischen zählt unser Verein über 270 Mitglieder. Hinzu kommen etwa 90 Schulpatenschaften. Die Vorstandschaft freut sich hierüber besonders. Im Oktober reisten die Vorstände Peter Pöhlmann, Sonja Promeuschel mit den Beiräten Dr. Johann Hunger, Dr. Gaby Philipp, Walter Niemann, wieder nach Nepal, um die Projekte zu inspizieren und weitere Maßnahmen zu planen. In der Tilingatarschule wird ein Computercenter mit 10 Arbeitsplätzen geschaffen. Die Schüler und Schülerinnen werden ab Klasse 11 von externen Spezialisten geschult. In beiden Schulen sollen außerdem ausgewählte Schulabgänger in Lehrzentren eine Berufsausbildung erhalten. In Nepal gibt es keine Berufsausbildung wie in Deutschland. Betriebliche Ausbildung ist ein Fremdwort. Am 26. Oktober feierten wir in der Malekhuschule die Einweihung der neuen Schulräume und die Pflasterung des großen Schulhofes, zusammen mit dem stellv. Botschafter Henning Hansen. Für diese Baumaßnahmen mussten mehr als Euro zur Verfügung gestellt werden Euro steuerten die Sternstunden, wie vor erwähnt bei. An dieser Stelle gilt mein Dank unseren selbstlosen Freunden Prof. Dr. Bishal Upreti und Shyam Neupane, ohne deren Hilfe vor Ort eine derartige Leistungsbilanz nicht möglich wäre. Dr. Gaby und Alexander Philipp und Sohn Stefan praktizierten sowohl in der Malekhu- als auch in der Tilingatarschule. Unterstützt wurden sie von Dr. Dhruba Shresta, den Krankenschwestern Shrijana Thapalija, Sharada Barakoti, Pratipha Khatri und Anupa Kandel, deren Ausbildungen NHK finanzierte. Eine echte Hilfe zur Selbsthilfe. Nicht vergessen will ich unseren Spendern zu danken. Eine Hilfe wäre ohne die vielen Sonderzuwendungen nicht möglich gewesen. Wir sind dankbar, wenn wir auch im kommenden Jahr Unterstützungen bekommen würden. In herzlicher Verbundenheit Peter Pöhlmann 1. Vorsitzender: Peter Pöhlmann /Söldenacker Kulmbach Tel /743793 Neue Schulkleidung in der Malekhuschule Hilfe für die ärmsten Kinder der Grundschule in Malekhu Übergabe der neuen Schulkleidung Im Jahre 2003 hatten wir ersten Kontakt mit der Grundschule in Malekhu. Etwa 100 Kinder waren hier auf engstem Raum in einer ärmliche Hütte untergebracht. Die sanitären Verhältnisse waren damals unbeschreiblich. Inzwischen haben wir mit Hilfe unserer Freunde Prof. Dr. Bishal Upreti und Shyam Neupane eine Einrichtung mit Beispielcharakter geschaffen. Die Schülerzahl hat sich deshalb fast verdoppelt. Ca. 250 Grundschüler sind nun in ordentlichen Räumen untergebracht. Somit ist es uns gelungen, Kindern aus dem Einzugsbereich der Schule bis zu zwei Stunden Schulweg eine Perspektive zu geben und dem Analphabetentum entgegenzutreten. In Nepal tragen die Volksschüler grundsätzlich Schulkleidung, die von den Eltern bezahlt werden muss. Auch alle Schulmaterialen sind von den Familien selbst zu finanzieren. Vielfach ist das kaum möglich. So haben wir uns entschlossen für die ärmsten Grundschüler, 127 an der Zahl, die Schulkleidung mit Strümpfen und Schuhen zur Verfügung zu stellen. Voraussetzung war für uns, dass die Kleidungsstücke in Malekhu von Einheimischen genäht werden. Somit haben wir zusätzlich Arbeit geschaffen, die dringend nötig ist bei etwa 65 Prozent Arbeitslosigkeit. Anfang Juni 2010 wurden die Kleidungsstücke an die Kinder verteilt. Die Freude und Dankbarkeit war groß Auch in den folgenden Jahren wollen wir diese Hilfe leisten. Bericht von Peter Pöhlmann4 50 Jahre Shree Bageshwaree Sekundarschule Feier des Goldenen Jubiläums der Shree - Bageshwaree - Sekundar Schule in Malekhu / ) Unser Freund Prof.Dr. Bishal Upreti übermittelte uns folgenden Bericht: Am 30. Dezember 2009 feierte die Shree Bageshwaree Sekundarschule ihre Gründung vor 50 Jahren. An diesem Tag vollendete die Schule das 49. Jahr seit ihrer Gründung und begann das 50. ihres Bestehens. Die Schule wird die Feiern zum Goldenen Jubiläum während des ganzen Jahres fortsetzen. Sie wurde im Dezember 1960 als Grundschule gegründet und wurde zur Unteren Hauptschule im Jahr 1977 und zur Hauptschule 1988 aufgestuft. Erst im Jahr 2007 wurde sie Sekundarschule mit der Einrichtung der Klassen 11 und 12 gemäß den Richtlinien der Prüfungsbehörde von Nepal für das Sekundarschulwesen. Die Schule hat langsamen, aber stetigen Fortschritt in einem Land wie Nepal gemacht, in dem Mittel knapp sind und staatliche Unterstützung im wesentlichen darauf beschränkt ist, Gehälter für eine minimale Zahl von Lehrern zu garantieren. Für beinahe ein Jahrzehnt und sogar noch, als sie auf das Niveau einer Sekundarschule gehoben wurde, musste sie in einem sehr baufälligen Gebäude mit einem Minimum an Finanzen und Einrichtungen zurecht kommen. Dann erst wurden Teile der Sekundarschule und ein modernes neues Gebäude gebaut, 1966 durch den Tri-Chandra Campus der Tribhuvan Universität und danach die ganze Sekundarschule in ein eigenes Gebäude, das im Jahr 2000 errichtet wurde, auch mit der Hilfe von Geldgebern aus Japan. Diese kleinen Schritte machten es möglich, dass die Schule in eine neue Entwicklung und Zukunftsaussichten eintrat. Alte Grundschule Die Nepalhilfe Kulmbach e.v. begann 2003 ihre Zusammenarbeit mit der Schule. Seit diesem Zeitpunkt hat die Schule eine wesentliche Veränderung erlebt, in Hinsicht auf bauliche Verbesserungen und die Steigerung des Unterrichtsangebotes. Die NHK hat den Bau des dreigeschossigen Grundschulgebäudes und die Beschäftigung von fünf hochqualifizierten Privatlehrern finanziert, hat regelmäßige Patenschaften für 50 Kinder gewährt, eine Bücherei und weitere Unterrichtsmittel bereitgestellt und täglich erhalten über 260 Grundschüler eine Schulspeisung. Ersetzt wurden die unmöglichen und dazu wenigen Toiletten durch ordentliche WC- und Waschgelegenheiten sowie ein Kinderspielplatz gebaut. Nicht zu vergessen ist die Einrichtung einer Gesundheits und Hygienestation. Die Finanzierung einer erforderlichen Krankenschwester wurde auch übernommen. Die Nepalhilfe Kulmbach errichtete in den Jahren 2009 und 2010 ein dreistöckiges Haupt-Schulgebäude. Abgerissenes Hauptschulgebäude Neues Haupt - Schulgebäude mit Hilfe der Sternstunden Mit all dieser Hilfe, sowohl bei Einrichtung wie bei pädagogischer Unterstützung, kann heute die Shree Bageswharee Schule als eine der am besten ausgestatteten staatlichen Schulen in Nepal betrachtet werden. Die NHK hat ebenfalls begabte Schüler, welche als SLC- Prüfung in Melekhu bestanden haben, in weiterer Fortbildung unterstützt, viele von ihnen werden als Krankenschwestern ausgebildet, und einige studieren für verschiedene akademische Berufe. 2. Vorsitzende Sonja Promeuschel Tel / 35995 Goldenes Jubiläum - Feierlichkeiten Die Schule organisierte erfolgreich in großem Stil ihr Goldenes Jubiläum. Das Programm wurde eröffnet durch den Hon ( in Deutsch vergleichbar mit Mdb ) Subhash Chandra Nembang, dem Präsidenten der Verfassungsgebenden Nationalversammlung. Bei dem Programm waren anwesend eine große Anzahl örtlicher Würdenträger, Gemeindeeinwohner frühere und jetzige Schüler, Gründungsmitglieder ehemalige Verwaltungsausschussmitglieder sowie höhere Staatsbeamte und örtliche wie nationale Politiker. Das Festprogramm wurde auf dem Gelände der Sekundarschule abgehalten. Zu Beginn begrüßte der Rektor der Schule, Mr. Dev Prasad Tripathi, die Gäste und gab eine kurze Einführung in die Geschichte der Schule und ihren gegenwärtigen Zustand. In seiner Ansprache gratulierte der Hon Nembang der Schule für das Erreichte. Er stellte auch die Festschrift der Schule vor, die zur Feier des Goldenen Jubiläums veröffentlicht wurde. Dank galt den Gründungsmitgliedern und vielen Unterstützern der Schule. Eine besondere Ehrung erhielten auch mit Übergabe eines Glücksschales und Dankesbrief Prof. Dr. Bishal Nath Upreti von der Tribhuvan Universität in Kathmandu für seine Unterstützung über zwei Jahrzehnte zur Entwicklung der Schule, sowie Mr. Shyam Neupane und Mr. Ram Narayan für ihre jahrelange Arbeit und Hilfe. Prof. Upreti sprach in seiner Ansprache von der Wichtigkeit qualifizierter Erziehung in der Schule. Er betonte die Notwendigkeit naturwissenschaftlichen Unterrichts und regte an, dass man mit den vorhandenen ausgezeichneten physikalischen Unterrichtsmitteln der Schule daran denken sollte, in naher Zukunft naturwissenschaftlichen Unterricht in der oberen Sekundarstufe einzurichten. 3. Vorsitzende Ursula Erbacher Tel / 752266 Kinderschicksale und Gesundheitstag in Malekhu In unseren Nachrichten des vergangenen Jahres hat es auch einen Bericht über das schwer brandverletzte Mädchen Laxmi Thabalija, damals 13 Jahre alt, gegeben. Das Kind hat durch eine dritt- bis viertgradige Verbrühung schwere Schäden und Entstellungen der rechten Gesichtshälfte, des rechten Auges und des Oberkörpers erlitten. Bei unserem Besuch im Frühjahr 2009 wurde uns Laxmi vorgestellt. Wir, Dr. Hunger und Peter Pöhlmann, waren erschüttert und brachten sie in eine Klinik für plastische Chirurgie unter deutscher Leitung nach Kathmandu. Selbstverständlich sagten wir zu, die Kosten für die notwendigen Behandlungen zu übernehmen. Laxmi war oftmals viele Wochen in dieser Klinik und musste einige Operationen über sich ergehen lassen. Auch australische Gesichtschirurgen, die zufällig in dieser Klinik tätig waren, haben Hilfe geleistet. Wir freuen uns, dass Laxmi geholfen werden konnte und wenigstens ein einigermaßen menschenwürdiges Aussehen bekommen hat. Auch das Auge konnte gerettet werden. Wir unterstützen das bedauernswerte Mädchen weiter und hoffen, dass gelingt ihr einen Beruf erlernen zu lassen. Gesundheitstag mit Dr. Prakash Regmi in Malekhu ( Vor der Operation und nach der Operation ) Unser Freund Dr. Prakash Regmi, war im Juli zum wiederholten Male in unserer Gesundheitsstation in Malekhu. Er untersuchte viele Kinder, die unserer Krankenschwester Shrijana aufgefallen sind, weil sie gesundheitliche Probleme haben, bzw. krank sind. Wir sind Dr. Regmi sehr dankbar, denn er stellt sich selbst- und kostenlos in den Dienst unseres Vereins. Wir empfinden dies als Hilfe zur Selbsthilfe in Nepal. Die Einrichtung unserer Gesundheitsstation in Malekhu erweist sich damit als sinnvoll, und als ein Segen für die Menschen im Einzugsgebiet unserer Schule. Dr. Prakash Regmi und Sangita Singh Tharu, die an Lähmungen leidet, und in dem Orthopedic- Hospital in Kathmandu an den Beinen operiert wurde. Die Gehfähigkeit ist einigermaßen wiederhergestellt. Kinder mit gesundheitlichen Problemen, Sr. Shrijana hinten 3.von links. Bericht : Peter Pöhlmann7 Siddhi Memorial Hospital in Bhaktapur Unterstützung für das Siddhi-Memorial-Hospital in Bhaktapur Feierliche Einweihung der von der Nepalhilfe mitfinazierte Ambulanzräume. Für den Ausbau und Verbesserung von Krankenzimmern mit sanitären Einrichtungen stellte unser Verein Euro zur Verfügung. Bei unserem Besuch im November 2009 sahen wir in diesem Hospital sehr viele Mütter mit ihren Kindern in den Ambulanzräumen und Krankenzimmern. Der Leiter, Shyam Dhaubadhel, der sich bei uns in Kulmbach schon vorgestellt hat, beschäftigt 10 Ärzte incl. Zahnarzt und 15 Krankenschwestern. Auch der mit Mitteln unseres Vereins ausgebildete Arzt Dhruba Shresta ist hier beschäftigt.er bestätigte uns, dass die Ambulanz meist überfüllt ist und die Krankenzimmer oft nicht ausreichen. Die stationäre Behandlung kostet 100 Rupies (1 Euro) protag. Ärmste Patienten werden kostenlos versorgt. Dringend nötig war die Einrichtung einer Hospitalapotheke. Die Finanzierung unterstützte unser Verein mit.8 Die Arbeit von Schwester Shrijana Das Wichtigste ist uns die Gesundheitsvorsorge. Sr. Shrijana führt in den einzelnen Klassen die Gesundheitserziehung durch, erklärt und übt mit den Schülern Händewaschen mit Seife und das Zähneputzen, Nägel schneiden und Baden. Diese Dinge sind für uns alltäglich, aber in Nepal in der einfachen Bevölkerung unbekannt. Einmal pro Woche gibt sie Unterricht für die Eltern der Schüler zu den verschiedensten Themen wie gesunde Ernährung, persönliche Hygiene, Umwelthygiene, Familienplanung, Durchfallerkrankungen und ihre Behandlung, Wurmbefall und dessen Verhinderung. Sie misst vierteljährlich die individuellen Daten der Schüler. Alter, Gewicht, Größe, Armumfang, Impfstatus. Die Daten werden im Computer abrufbereit gespeichert. Durch die Biodatenerhebung konnten wir eine Liste chronisch unterernährter Kinder erstellen. Sr. Shrijana besucht die Familien dieser Kinder und schaut sich ihre Lebensweise, ihre wirtschaftliche Situation an und berät die Eltern individuell. Sie versorgt die Kinder mit Zusatznahrung, die uns aktion medeor zur Verfügung stellt. Bei unserem Besuch im Oktober 2010 haben wir zwei Gesundheitstage durchgeführt und vor allem die untergewichtigten und unterernährten Kinder genau untersucht. Wir haben in der Grundschule einen Ambulanzraum eingerichtet in dem kleine Wundversorgungen und Zahnbehandhandlungen durchgeführt werden können. Für diesen Raum ist Sr. Shrijana verantwortlich. Die Dentaleinheit wird von ihr gewartet, sie selbst kann bereits Zahnstein entfernen. In dieser Dentaleinheit wird von Ärzten des Lions - Club Star, Kathmandu, zweimal im Jahr praktiziert. Bei den Behandlungen assistiert Shrijana. Sie versorgt kleine Wunden und Verletzungen von Schülern, führt die notwendigen Sterilisationen der Instrumente durch und gibt bei leichten Erkrankungen auch Medikamente aus, oft nach Rücksprache mit unserem nepalischen Arzt in Kathmandu oder mit uns. Wenn Eltern kommen, werden auch diese von ihr kostenlos behandelt. Sr. Shrijana ist eine junge, liebenswerte Frau, die sehr fleißig und zuverlässig ist. Sie wohnt in ihrem Heimatort Malekhu und wir hoffen, dass sie uns lange erhalten bleibt. Bericht von Dr. Gaby Philipp9 Mikrokredite für unsere Familien in Malekhu Mikrokredite sind ein wichtiges Instrument der Entwicklungspolitik in den Entwicklungsländern. Schon 1976 gab es in Bangladesh ein derartiges Programm, das von Muhammad Yunus initiiert wurde, und aus dem 1983 die Grameen Bank hervorging. Im Jahr 2006 erhielten Yunus und die Grameen Bank für diese Bemühungen um die wirtschaftliche und soziale Entwicklung von unten den Friedensnobelpreis. Die Vereinten Nationen sehen in der Mikrofinanzierung ein wichtiges Instrument zur Reduktion von Armut. Die Rückzahlungen sollen in einer sozial akzeptablen Weise ermöglicht werden. Die armutsmindernde Wirkung von Mikrokrediten ist durch wissenschaftlichen Studien belegt. Arme Kleingewerbetreibende oder Bauern haben in der Regel keinen Zugang zu üblichen Bankkrediten. Durch Mikrokredite wird die wirtschaftliche Tätigkeit der Kunden und die Produktivität der Bauern erhöht und damit mittelbar auch ihr Lebensstandard. Die Idee der Vergabe von Mikrokrediten an ausgesuchte Familien unserer Schulkinder in Malekhu entstand durch die Beobachtung, dass die Kinder der ärmsten Familien trotz unserer warmen Mahlzeit am Mittag und der guten medizinischen Betreuung kleiner und unterernährter waren, als die Kinder der übrigen Familien. Die Idee war, diesen Familien ein kleines Existensgründungsdarlehen zu geben, mit dem sie sich ein Nutztier kaufen oder ein Kleinstgewerbe beginnen können. Unser nepalischer Freund Prof. Dr. Bishal Upreti war von der Idee begeistert und hat zusammen mit unserer Krankenschwester Shrijana bis jetzt 50 Familien ausgesucht, denen wir zwischen 40 und 80 Euro gegeben haben, mit der Auflage, dieses Geld für eine Existenzgründung anzulegen und innerhalb zwei Jahren wieder zurückzuzahlen. Es haben sich viele Familien gemeldet, die einen Mikrokredit haben wollen. Prof. Upreti hat überprüft, ob es sich um wirklich bedürftige Familien handelt und hat mit jeder einzelnen Familie besprochen, in welche Produkte sie investieren wollen. Einige Familien haben sich für 40 Euro ein Ferkel gekauft und durch Eigenleistung noch ein zweites und eine Schweinezucht begonnen. Innerhalb von zwei Jahren haben wir bei diesen Familien erstaunliche Veränderungen erlebt. Die Frauen wurden selbstbewusster und kräftiger, die Kinder sind aufgeblüht. Sie sind heute wohlgenährt und gesund. Die Familien können Schweine verkaufen und sich ein bescheidenes Vermögen erarbeiten. Andere Familien wollten eine Ziege, die 80 Euro kostet, und haben sich eine zweite Ziege durch Eigenleistung dazukauft. Sie begannen eine Ziegenzucht und auch hier gibt es bereits Erfolgsmeldungen. Der Ziegennachwuchs stellte sich bei einigen Familien schon ein. Wir haben auch einen Tierarzt unter Vertrag genommen, der die Tiere impft und medizinisch betreut. Schwester Shrijana führt regelmäßige Hausbesuche durch und die Bilanz sieht erfreulich aus. Bis jetzt sind nur ganz wenige Tiere verendet, die meisten sind gesund und produzieren bereits Nachwuchs. Eine der Frauen wollte ihren kleinen Gemüseladen erweitern, so dass der Ertrag des Geschäfts über die täglichen Unkosten hinausgeht. Auch hier gaben wir 50 Euro. Eine andere Frau kaufte etwas Land, um Der Tierarzt bei der Arbeit Gemüse für den örtlichen Markt anzubauen. Sie benötigte 80 Euro. Das Konzept der Mikrokredite scheint auch bei uns ein Erfolgsrezept zu werden. Dies ist wahre Hilfe zur Selbsthilfe. Die Finanzierung erfolgt durch Dr.Gaby Philipp und Sonja Promeuschel. Bericht von Dr. Gaby Philipp Konto: Sparkasse Kulmbach Kronach - Nr / BLZ10 Krankheiten in Nepal Ich habe mich schon immer für die Probleme der 3. Welt interessiert. Nach Aufgabe meines Kassenarzttsitzes 2008 habe ich mich entschlossen, für die Orgaganisation Ärzte für die Dritte Welt zu arbeiten, die in den großen Slums der Welt Ambulanzen unterhalten und bedürftige Menschen umsonst medizinisch behandeln. Meinen ersten Einsatz machte ich 2009 in Bangladesh. Als Psychiaterin war das nicht leicht. Die Organmedizin musste wieder neu gelernt werden. Zur Vorbereitung habe ich bei Dr. Asen in der Kinderarztpraxis gearbeitet, bei meinem Mann in der Praxis HNO- Kenntnisse aufgefrischt, und im Klinikum Kulmbach auf der Neugeborenenstation und in der Funktionsabteilung hospitiert. Ärzte für die Dritte Welt Dr. Gaby Philipp bietet zudem spezifische Vorbereitungskurse für ihre Projektärzte an und auch die regelmäßigen tropenmedizinischen Seminare am Missionsärztlichen Institut in Würzburg waren sehr interessant und hilfreich. Natürlich habe ich im Selbststudium die empfohlenen Bücher durchgearbeitet und diese Vorbereitung hat mir sehr viel Freude bereitet. Tropenmedizin hat mich schon immer interessiert. Ich habe mir damit auch einen Jugendtraum erfüllt. Trotz allem konnte die Vorbereitung meine Zweifel und Bedenken nicht ganz zerstreuen und als ich im Flugzeug saß, fragte ich mich schon, was ich hier überhaupt tue und was mich dort erwartet. Seit 2005 bin ich auch Mitglied in der Nepalhilfe Kulmbach und arbeite seit 2008 aktiv in der Gesundheitsvorsorge für die Malekhu - Schule mit. In Nepal herrscht eine vergleichbare Situation bezüglich der Armut und des Hygienestandards wie in Bangladesh. Die häufigsten Erkrankungen sind Infektionskrankheiten der Atemwege Mittelohrentzündung und Bronchitis. Dies kommt durch durch die starke Indoorpollution durch offene Feuerstellen in den Hütten. Der Rauch schädigt die Atemwege, und auf die geschädigten Atmwege setzen sich leicht Infektionen mit Bakterien und Viren. Viele Kinder haben Würmer. Neben den kleinen Madenwürmern sind die Spulwürmer am häufigsten. Ein Spulwurm kann 20 bis 30 cm lang werden Spulwürmer werden durch den Kot übertragen. Sie durchwandern im Anfangsstadium als winzige Würmchen die Darmschleimhaut und kommen über das Blut in die Lungen. Hier provozieren sie einen trockenen Husten. Die jungen Würmer werden hochgehustet und wieder verschluckt. Im Darm erreichen sie dann ihre volle Größe. Eindrucksvoll diese Bilder, bei dem ein Junge diesen Spulwurm auf den Teppich erbrochen hat. Vereinsgründung : 29. Juni 200211 Sie verursachen Bauchschmerzen und ein Schwächegefühl. Die Würmer entziehen der Nahrung im Darm wichtige Inhaltsstoffe. Die schlecht ernährten Kinder geraten noch schneller in einen eklatanten Vitamin- und Nährstoffmangel. Kinder mit vielen Würmern haben oft geschwollene Bäuche. Manchmal werden sie beim Stuhlgang ausgeschieden. Selten kommen sie auch durch Mund oder Nase heraus. Die WHO empfiehlt eine halbjährliche Entwurmung aller Schulkinder in den Entwicklungsländern und in den Projekten der Ärzte für die 3. Welt wird dies auch so gehandhabt. So haben wird das auch in Malekhu eingeführt. Sr. Shrijana verteilt in der Schule das Wurmmittel Albendazol das schon bei einmaliger Einnahme zum Erfolg führt. Eine zweite Erkrankung möchte ich noch erwähnen: Wir sehen viele Hauterkrankungen durch Viren, Bakterien und Pilze verursacht. Die häufigste Hauterkrankung ist jedoch ist die Scabies, die Krätze, durch Krätzmilben verursacht. Sie wird auch Seven yearsitich genannt, weil der Juckreiz, der allergisch beding ist, oft erst nach vielen Jahren aufhört. Krätzmilben werden ausschließlich von Mensch zu Mensch übertragen vor allem bei engen Wohnver- Hältnissen mit gemeinsamen Betten. Scabies juckt vor allem nachts sehr stark und macht Hautausschläge zwischen den Fingern, unter den Achselhöhlen und in der Genitialgegen. Genau wie die Wurmerkrankungen kommt die Krätze bei uns kaum mehr vor, da sich in den letzten 50 Jahren die hygienischen Bedingungen extrem verbessert haben. Die Behandlung der Krätze ist sowohl mit Tablet- Ten als auch mit einer Lotion oder einer speziellen Salbe möglich. Es ist sehr wichtig, nach anderen Familienmitgliedern zu fragen, die änliche Symtome haben. Dann muss die ganze Familie behandelt werden die Wäsche muss für 72 Stunden in einen Plastiksack getan werden damit die Krätzmilben absterben. Die Be handlung mit Permetrin- Salbe, und die Aufklärungsmaßnahmen werden von Sr. Shrijana durchgeführt. Verteilung von Medikamenten Bericht von Dr. Gaby Philipp12 Bericht unseres Englischlehrers an der Malekhuschule Leistungen der Nepalhilfe Kulmbach für Malekhu / Nepal Bericht unseres Privatlehrers für englische Sprache Sital Kumar Rajbanshi Erziehung ist die Mutter der Zivilisation. Sie kann die Menschen, die Gesellschaft, das Land und sogar die ganze Welt verändern. Die Menschen haben die Bedeutung von Erziehung erkannt, und darum möchten sie, so weit es möglich ist, gebildet werden. Wenn immer wir über Erziehung und ihre Entwicklung in Nepal sprechen, können wir niemals den Beitrag der Nepalhilfe Kulmbach vergessen, die seit mehr als acht Jahren in Malekhu, Bezirk Dhading in Zentralnepal, für diese Aufgabe arbeitet. Die Menschen in Malekhu sind sehr dankbar für den großen Beitrag dieser Organisation, da sie für qualifizierte Erziehung in einem guten pädagogischen Umfeld in der Schule wie auch in den Colleges gesorgt hat. Über die Erziehung hinaus hat Nepalhilfe Kulmbach auch Unterstützung im Gesundheitswesen und Hilfe zur Schaffung von Verdienstmöglichkeit für bedürftige Menschen in dieser Gegend gewährt. Die NHK hat zwei große Gebäude zur Schaffung von guten Klassenzimmern errichtet. Jetzt lernen die Schüler in modernen Gebäuden mit mannigfachen Einrichtungen. Die NHK finanziert fünf hoch qualifizierte nichtstaatliche Lehrer für unterschiedliche Klassenstufen, um die Qualität des Unterrichts für Schüler in Malekhu zu verbessern. Ich selber bin ein Lehrer in dieser Schule, unterstützt von der NHK. Ich bin stolz, Lehrer in Malekhu zu sein, und möchte der NHK dafür danken, mir diese Möglichkeit gegeben zu haben. Die Lehrer haben ein vorzügliches Umfeld für ihre Arbeit erhalten, dank der guten Infrastruktur der Schule und der Zusammenarbeit mit der NHK. Die Organisation sorgt ebenfalls für die täglichen Mahlzeiten für alle Schüler der Grundschule. Sie hat die Schüler zum Lernen angeregt und zu Gesundheitspflege und mehr Reinlichkeit ermutigt. Die NHK hat desgleichen Stipendien für intelligente und wirtschaftlich arme Schüler, besonders aus ethnischen Randgruppen, gewährt. Die Stipendiaten erhalten jede mögliche Unterstützung für eine gute Zukunft, wie Schreibmaterialien, Schuluniformen besondere Hilfe durch Zusatzunterricht. etc. Gesundheitspflege Die Organisation hat auch geholfen bei der Gesundheitsvorsorge der Schüler. Sie hat im Schulgebäude eine besondere Gesundheitsstation mit ausreichender Einrichtung geschaffen. Wir haben eine gut ausgebildete Krankenschwester, finanziert durch NHK. Regelmäßig untersucht sie den Gesundheitszustand der Schüler, verteilt Medikamente, sorgt für notwendige Behandlung und schickt Berichte an die Ärzte der Nepalhilfe in Kulmbach. Von Zeit zu Zeit besuchen Ärzte aus Kathmandu Malekhu und bieten ihre Dienste allen Schülern und ebenso den Bewohnern des Ortes. Sie geben Medikamente und weitere Behandlung bei ernsten Fällen. Die Menschen sind sehr glücklich über die medizinische Vorsorge und hoffen, dass sie auch in Zukunft fortgesetzt wird. Hilfe bei Verdienstmöglichkeiten NHK hat mehr als 50 sehr arme Familien seit fünf Jahren mit etwas Anfangskapital ausgestattet, um wirtschaftliche Tätigkeiten /Geschäfte zu begründen. Zwei Jahre lang half die NHK den armen Familien mit diesem Programm. Das hat sehr dazu beigetragen, deren wirtschaftliche Lage zu verbessern. Einige kauften Schweine und Ziegen zur Aufzucht. Sie sagen, dass diese Hilfe sie zu guten Geschäftstätigkeiten anregte. Tierärzte und Pflegerinnen kommen regelmäßig zu Besuch, um den Zustand der Schweine und Ziegen zu untersuchen und, falls nötig, Medikamente zu geben. In diesem Jahr haben Sonja Promeuschel und Dr. Gabriele Philipp 27 Familien geholfen. So entschlossen sich diese, einen kleinen Laden zu eröffnen und zusätzlich zu Schweinen, Ziegenzucht und Gemüseanbau. Innerhalb eines Jahres werden sie mehr Schweine und Ziegen haben und Gewinn damit machen. Sie sind sehr froh, den Kleinkredit zu wirtschaftlicher Hilfe von der NHK erhalten zu haben. Wegen ihrer mannigfaltigen erfolgreichen wirtschaftlichen Betätigungen hat sich die NHK als eine geachtete Organisation erwiesen und wird als Beschützer von Malekhu betrachtet. Ich glaube, ein jeder in Malekhu achtet die NHK-Familie wegen deren Leistungen, erfolgreichen Planungen und der Zusammenarbeit mit den Menschen in Malekhu. Alle hier sind stolz auf diese Organisation, und sie setzen große Hoffnungen auf sie auch in Zukunft. Sital Kumar Rajbanshi13 Hoffnung schenken Es ist mehr als 10 Jahre her, dass meine Freunde Peter Pöhlmann und Dr. Hans Hunger Patenschaften in Nepal von sieben Kindern übernommen haben. Wir hatten damals Kinder von der deutschen Organisation Shanti Shewa Griha in Patenschaft genommen. Es waren alles Kinder deren Eltern von Lepra geheilt worden waren und dort in der Organisation wohnen und arbeiten konnten. Menschen die an Lepra erkrankt sind, haben alle irgendwie eine körperliche Veränderung, so zum Beispiel fehlen Finger oder im Gesicht ist die Nase oder Augen verändert. Somit sind diese leicht zu erkennen und die Menschen fürchten sich mit diesen Menschen Kontakt zu haben und auch an Lepra zu erkranken. Somit sind diese geheilten Leprapatienten Außenseiter in der Gesellschaft und können weder in ihre Dörfer zurück, noch finden sie eine Arbeit. Umso mehr war es für diese Familien ein großes Glück, dass wir ihre Kinder in Patenschaft genommen haben. Alle Kinder wurden in die Stadtschule, die Tilingatarschule eingeschult. In der Zwischenzeit hat eine junge Frau bereits ihre Ausbildung zur Krankenschwester beendet, ein Mädchen beginnt demnächst die Ausbildung als Krankenschwester. Damals wussten wir noch nicht, was aus diesen Patenschaften werden würde. Wir hoffen, wenn wir jungen Menschen die Chance geben würden, in die Schule zu gehen und einen Beruf zu erlernen, dass die Hilfe, die Hilfe, die wir ihnen geben, vielleicht auch einmal an andere Menschen in Nepal weitergeben würden. Unsere Hoffnung war, dass wir vor Ort in Nepal auch ein Netzwerk an ehrenamtlichen Helfern aufbauen könnten, so wie wir dies in Deutschland begonnen hatten. Bei unserem vor kurzem durchgeführten Gesundheitscamp haben uns der von uns ausgebildete Arzt und drei Krankenschwestern geholfen. Das von uns erhoffte Netzwerk funktioniert... Welche Freude für uns. Zwischenzeitlich haben wir mehr als 90 Patenschaften begründet. Die Kinder und deren Eltern sind mehr als dankbar für diese Chance und für die Hoffnung, die sie, liebe Pateneltern diesen Menschen schenken, Hoffnung für eine bessere Zukunft. Bericht: Sonja Promeuschel Besuch im einzigen staatlichen Altenheim in Nepal. Eitel Freude herrschte bei unserem Besuch am 22. Oktober Bereits zum dritten Male haben wir den 250 Insassen des Altenheimes in Pashupatinath warme Decken persönlich übergeben. In diesem Heim werden Menschen aufgenommen, welche in großer Not leben und keinerlei Angehörige haben. Leider mussten wir feststellen, dass sich die Verhältnisse in diesem Heim abermals verschlechtert haben. Hygiene ist hier ein Fremdwort. Die Toiletten befinden sich in unsäglichem Zustand, Abfall und Unrat überall auf dem Gelände. Augenscheinlich ist die Administration unfähig, die hygienischen Verhältnisse in den Griff zu bekommen. Eine Ausnahme ist der Bereich, in den die Schwestern Mutter Theresa ein Arbeitsfeld haben. Hier ist alles in Ordnung. Nachdem eine finanzielle Unterstützung nicht angeraten ist, wird die Deckenaktion in den nächsten Jahren weiter fortgeführt. Bericht: Peter Pöhlmann Vereinsregister : Amtsgericht Kulmbach V R 47614 Gesundheitstage in Malekhu Bei unserem Nepalaufenthalt im Oktober/November 2010 planten wir Philipps, die Grundschulkinder in Malekhu zu untersuchen und bei Bedarf zu behandeln. Von meinen Aufenthalten in Bangladesh und der Arbeit für die Ärzte für die Dritte Welt wusste ich, dass die Erkrankungen der oberen Luftwege (HNO) die häufigsten Kinderkrankheiten sind. Dann folgen die Erkrankungen der unteren Luftwege (Bronchien, Lunge), die Durchfall- und Wurmerkrankungen, die Hautinfektionen und die Erkrankungen der abführenden Harnwege, der Nieren und der Blase. So überlegten wir uns folgende Untersuchungen: Mein Mann Dr. Alexander Philipp untersuchte die Kinder im HNO-Bereich. Dafür hatte er von der Firma Storz ein wunderbares kleines Endoskop geschenkt bekommen, mit dem man rasch und zuverlässig die Kinder untersuchen konnte. Unser Sohn Stephan, gerade frisch das medizinische Examen gemacht, half auch eifrig mit. Er bestimmte Größe und Gewicht der Kinder, traf die Vorbereitungen für die HNO Untersuchung. Die Ohren mussten zum Teil gereinigt werden, weil eine ordentliche Beurteilung sonst nicht möglich ist. Auch darüber hatten wir schon zuhause nachgedacht und eine mitgebrachte Munddusche half, Ohrenschmalz zu beseitigen. Ich schaute mir die Kinder bezüglich Hauterkrankungen an, fragte nach Beschwerden und bestimmte mithilfe eines Urinstix einige Parameter: Protein, Nitrit, Leukozyten, Blutzucker, Ketonkörper, Bilirubin und Urobilinogen. Mit diesen Parametern konnte ich Erkrankungen der Nieren, der Blase, Diabetes und Lebererkrankungen erfassen. Bei unseren Untersuchungen halfen drei einheimische Krankenschwestern mit, die von der Nepalhilfe Kulmbach ausgebildet wurden. Eine vierte junge Frau half eifrig mit, das Patenkind unseres 1. Vorsitzenden P. Pöhlmann, die jetzt ihre Krankenschwesternausbildung beginnt. Es war eine Freude, mit ihnen zusammen zu arbeiten. Wir haben viel gearbeitet und viel gelacht, und als wir von Kathmandu aus gebeten wurden, auch in der Tilingatar Schule Kinder zu untersuchen und zu behandeln, war es für sie klar, dass sie uns auch dort helfen würden. Doch zurück nach Malekhu: Von den 250 Grundschulkindern waren 180 vollkommen gesund, hatten gute Zähne, im HNO-Bereich alles in Ordnung und auch Haut und die Urinparameter waren in Ordnung. Lunge und Herz wurden bereits von unserem nepalischen Kollegen, dem Kardiologen Dr. Regmi bei einem früheren Gesundheitstag, den er abgehalten hat, untersucht. So brauchten wir Herz und Lunge nicht abzu hören. Es war ein erfreuliches Ergebnis, dass über 70% der Kinder kerngesund waren. Erwartungsgemäss waren das die älteren Kinder, die bereits für sich selbst sorgen können. Bei den Erstklässern gab es mehr krankhafte Befunde, vor allem durch Hygienemangel. Einesteils sind diese Kinder auf die Sorgfalt ihrer Eltern angewiesen, und die Mütter durch Doppelbelastung mit Haushalt und Landwirtschaft nicht dazu in der Lage. Zum zweiten waren die Kleinen noch relativ schlecht ernährt im Gegensatz zu den Grossen. Was sicher darauf zurückzuführen ist, dass wir in dieser Schule für die Grundschüler ein tägliches Mittagessen zur Verfügung stellen, und durch dieses tägliche hochwertige Essen sind die Größeren gesünder und besser ernährt. Zurück zu den Befunden: Über 40 Kinder hatten sanierungsbedürftige Zähne. Von der Nepalhilfe Kulmbach haben wir vor zwei Jahren eine Dentalstation angeschafft und immer wieder kommen auch Zahnärzte und behandeln die Kinder. Unsere Schwester Shrijana, die von der Nepalhilfe angestellt ist, führt regelmäßige Schulungen über tägliches Zähneputzen durch, das auch bei den Größeren bereits deutliche Erfolge zeigt, aber die Milchgebisse der Kleinen sahen oft katastrophal aus. Im HNO Bereich haben wir 21 Kinder mit verschiedenen Erkrankungen festgestellt, meistens Mittelohrentzündungen, die wir mit unseren mitgebrachten Medikamenten behandeln konnten. Da wir eine Woche am Ort waren, haben wir am letzten Tag diese Kinder noch einmal kontrolliert und die alle waren deutlich gebessert. Ebenso war es mit den Erkrankungen der ableitenden Harnwege: Acht Kinder wurden diagnostiziert und behandelt und die Nachuntersuchung erfolgte am letzten Tag, alle Kinder waren jetzt gesund. Zwei Kinder hatten eine Behinderung: Ein Mädchen hatte eine Epilepsie und Verbrennungen im Gesicht nach einem schweren Unfall. Wir stellten die antiepileptische Therapie neu ein. Das andere hatte deformierte Füße und Hände durch systematische Muskelerkrankung. Beide Mädchen wurden durch die Initiative von Dr. Hans Hunger und Peter Pöhlmann in Kathmandu operiert und sind jetzt in einem erfreulich guten Zustand. Familie Philipp Eine Patenschaft kostet Euro im Jahr15 Familie Philipp bei ihrer segensreichen Arbeit Was mich vor allem interessiert hat, war die Frage: Gibt es an unserer Schule in Malekhu unterernährte Kinder? Wir fanden nur ein wirklich unterernährtes Kind in der Grundschule. Der Junge hatte einen BMI von 10 mit 14 kg Gewicht bei einer Grösse von 113 cm. Er war 9 Jahre alt. Dieser kleine Junge fiel uns auf, weil er Ketonkörper im Urin hatte, ohne einen Diabetes zu haben. Das konnte nur eine Hungerazidose sein! Wir lagen richtig. Es war vor dem Mittagessen, und er hatte seit dem Mittagessen am Tag zuvor nichts mehr gegessen. Er darf nur deshalb zur Schule gehen, weil er ein Essen bekommt! Dies ist aber sein einziges Essen am Tag! Wir haben Sonja Promeuschel gerufen und ihr dies mitgeteilt. Sofort hat sie geholfen und er hat ruhig und mit großer Konzentration Sonjas Mittagessen aufgegessen! Ob das ein Patenkind werden könnte? Mit Erstaunen ließen wir uns von seinem Lehrer seine Zeugnisse zeigen, nur gute Noten! Dieser kleine unterernährte Junge Surendra wird eine Patenschaft bekommen und ich bin sicher, er wird seinen Weg gehen und seinen Pateneltern große Freude machen. Viele Kinder sind sehr klein für ihr Alter (stunted) und untergewichtig für ihre Größe (waisted). Dies kommt durch chronische Mangel- und Fehlernährung. Diese Kinder waren aber gesund und leistungsfähig. Eine weitere Frage war, ob die Kinder aufgrund der geringen Eiweißaufnahme eine Anämie haben. In Bangladesh haben sehr viele Kinder eine Anämie, die sich für die körperliche und geistige Entwicklung äußerst ungünstig auswirkt. Ich habe von der Nepalhilfe ein Gerät zur Verfügung gestellt bekommen, das den Hämoglobingehalt misst und ich habe erfreulicherweise keine einzige Anämie in Malekhu diagnostizieren müssen. Auch hier zeigt sich der Erfolg der täglichen Schulspeisung die zwar ohne Fleisch, aber mit einem Ei und Sojabohnen zweimal pro Woche ein gutes ausreichendes Essen darstellt. Frau Sigrid Daum hat mir eine Spende gegeben, um mit den Kindern ein Fest zu feiern! Das taten wir dann am Ende unseres Gesundheitstage. Es war die reine Freude zu sehen, wie Kinder, die nur Reis und Gemüse kennen, hier gestrahlt und gegessen haben und genüsslich die Hühnerbeine verspeisten! Grosse Dankbarkeit breitete sich aus. Auch ich bin dankbar für diese Arbeit, die wir leisten durften, eine Tätigkeit, die bereichert! Dr. med. Gabriele Philipp Frei für Münch - Druck! Schatzmeister : Stefan Fechner16 Man sieht nur mit dem Herzen gut Lieber Peter Pöhlmann, liebe Sonja Promeuschel und lieber Dr. Johann Hunger, in diesem Jahr habe ich euch auf eurer Reise nach Nepal begleitet. Viele Tage waren wir gemeinsam unterwegs und ich hatte Gelegenheit euch und eure Arbeit zu beobachten. Ich habe einen Teil des Landes mit seiner wunderschönen Landschaft gesehen und bin freundlichen und offenen nepalesischen Menschen begegnet. Auf der anderen Seite sah ich erschreckende Armut in der die Menschen leben müssen und es scheint wenig Hoffnung auf Verbesserung zu geben. Für mich war es eine Reise mit sehr vielen verschiedenen Eindrücken und Gefühlen. Diese Reise hat mich geprägt und wird mich immer begleiten. Nicht zuletzt habt aber auch ihr einen großen Eindruck hinterlassen. Ich habe gesehen, dass in jedem von euch ein so großes und mutiges Herz steckt. Mit diesen Herzen habt ihr vor allem für die ärmsten Kinder und schwächsten Familien so viele wichtige Hilfsleistungen in Nepal aufgebaut. Ihr habt seit vielen Jahren so viele deutsche und auch nepalesische Menschen damit überzeugt sich für andere einzusetzen und ebenfalls zu helfen. Ich bin mit einem Gefühl großer Dankbarkeit zurück gereist. Dankbarkeit, euch gegenüber. Es machte mir so viel Mut euch und eure Taten zu sehen. Ich grüße euch herzlich und freue mich auf ein Wiedersehen. Eure Simone Rödel Besuch bei meinem Patenkind Ich war Teilnehmer der Reisegruppe im Oktober Bei Führungen durch die Königsstädte Kathmandu, Patan und Bhaktapur, sowie Besuch in Pokhara, konnte ich Land und Leute kennenlernen. Nepal ist ein Land mit vielen Gegensätzlichkeiten herrliche Landschaften - große Armut - viel Leid. Bei unserem Besuch in der Tilingatarschule wurden wir von den Schülerinnen und Schülern herzlich begrüßt. Ich war beeindruckt von der Leistung der NHK in dieser Schule. Nach ein paar Tagen fuhren wir nach Malekhu. Nach über sechsstündiger Fahrt über einen Pass kamen wir dort an. Ein großer Empfang mit vielen Festreden anlässlich der Einweihung der neuen Schulräume und des gepflasterten Schulhofes schloss sich an. Erfreut war ich über das Kennenlernen meines Patenkindes, Mister Magar. Der Junge war schüchtern, was auch für mich verständlich war. Er muss jeden Tag zwei Stunden beschwerlichen Fußweg zurücklegen um die Schule zu erreichen und wieder nach Hause zukommen. Er besucht sie regelmäßig und ist sehr fleißig. Über eine Hängebrücke und längerem Fußmarsch erreichte ich mit der Gruppe das einfache Haus meines Patenkindes. Der Empfang war herzlich. Zwei Kühe, ein Schwein, Ziegen und Hühner hatt die Familie. Ich gehe davon aus, dass durch diese Landwirtschaft eine ausreichende Ernährung erfolgen kann. Für die Kinder und die Familie habe ich Geschenke mitgebracht. Die Freude hierüber war sehr groß. Leuchtende Kinderaugen, strahlende Gesichter. Beeindruckt haben mich die Abschiedsworte der Mutter. Sie verzichtet auf Dinge, um ihre Kinder in der Schule etwas lernen zu lassen. Die vielen Eindrücke haben mich sehr stark berührt und ich bin froh und glücklich durch meine Patenschaft etwas für diese Familie mit ihren Kindern leisten zu können. Bericht: Manfred Finkentey E Mail :17 Pateneltern berichten über ihr Patenkind Srijana Nepali ist seit einigen Jahren unser Patenkind. Sie besucht die Schule in Malekhu. Im Oktober 2007 reisten wir zusammen mit Sonja, Peter und Freunden der Nepalhilfe nach Nepal, um unser Patenkind kennenzulernen. In Malekhu wurden wir alle herzlich empfangen, die Begegnung mit Srijana und ihrer Familie wurde zu einem unvergessgesslichen Erlebnis für uns. Srijana lebt zusammen mit Ihrer Familie in einer Lehmhütte außerhalb von Malekhu am Rand eines Waldgebietes. Die Hütte ist feucht und finster. Einziges Möbelstück ist ein Holzbett ohne Matratze. Durch die offene Feuerstelle entsteht ein beißender Geruch. Spontan entschieden wir uns, zu dieser abgelegenen Hütte eine Stromleitung vom Dorf legen zu lassen und auch die Kosten dafür zu übernehmen, sodass etwas Licht in die Dunkelheit kommt. Eine unbeschreibliche Freude kommt auf, als Shyam Neupane dies übersetzt. Die strahlenden Augen werden wir nicht vergessen. Nun kann Srijana am Abend lesen und ihre Hausaufgaben machen. Für die Familie gibt es jetzt einen elektrischen Reiskocher. Wir hoffen, dass dieser Fortschritt ein Anstoß für die weitere Entwicklung von Srijana, ihrer beiden Geschwister und den Rest der Familie sein wird. Dies ist ein kleiner Ausschnitt aus unserer kurzen Begegnung mit unserem Patenkind. Bericht von Ingrid und Albin Schmidt Schriftführer : Gerhard Weith Mehr anzeigen
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Monika Kirschner und Jean Pütz
Mit unserer Sendung „Ayurveda für alle“ haben wir uns zum zweiten Mal dem großen Thema Ayurveda gewid- met. Und das aus gutem Grund. Lei- der bestehen zu diesem wohl ältesten Medizinsystem der Welt viele Vorurtei- le: Den einen erscheint es als eine weitere dubiose Heilslehre, wie sie immer mal wieder als Modewelle und Religionsersatz aus Indien zu uns her- überschwappt, die anderen halten es für eine veraltete Methode, die unse- rem heutigen medizinischen Wissens- stand nicht mehr standhält. Nach un- seren Recherchen trifft beides nicht zu. Ganz im Gegenteil, der Ayurveda ist heute geradezu ein Geheimtipp gegen die Krankheiten der Moderne, vor al- lem deshalb, weil er schon seit Jahr- tausenden auf die Vorbeugung von Krankheiten und auf die Selbstverant- wortung des Patienten Wert legt. Die- se Sichtweise begreifen auch moder- ne Mediziner wieder als entscheiden- den Wege zur Heilung. Leider handeln sie nur in den seltensten Fällen da- nach, weil die Krankenkassen vorbeu- gende Medizin immer noch zu wenig honorieren. Der Ayurveda ist deshalb auch in unserem Kulturkreis eine ech- te Bereicherung, und es gibt viele gute
Gründe, sich mit dem ayurvedischen Medizinsystem einmal genauer zu be- schäftigen, denn auf den zweiten Blick präsentiert sich der indische Ayurveda geradezu als Fundgrube für Wege aus den Sackgassen unseres krisenge- schüttelten Gesundheitswesens. Ayur- veda verfügt über ein jahrtausende- altes solides Erfahrungswissen, und ayurvedische Behandlungen sind ge- rade bei solchen Krankheitsbildern erfolgreich, bei denen unsere High- tech-Medizin allzu häufig versagt: bei chronischen Erkrankungen, wie zum Beispiel Gelenkbeschwerden, Dauer- schmerzen sowie bei allen vorzeitigen Alterserscheinungen.
Genauso interessant erscheinen mir die indischen Vorstellungen vom menschlichen Körper. Das ayur- vedische Körperbild betont den inni- gen Austausch des Körpers mit seiner Umwelt. Der Körper erscheint dadurch untrennbar verbunden mit dem Kos- mos, der in seiner Gesamtheit als hei- lig verehrt wird. Der sorgfältige und behutsame Umgang mit dem eigenen Körper, seine Pflege und die Vorsorge gegen Krankheiten sind für traditionel- le Inder gleichbedeutend mit sakralen Handlungen. Diesem Denken ent- springt eine hohe Aufmerksamkeit für den eigenen Körper und ein schier
Das Bild vom Menschen im Ayurveda - vata, pitta und kapha
Anwendung im Ayurveda
Blumenkohl mit Erbsen und Tomaten auf indische Art
unerschöpfliches Wissen um seine Pflege. Man denke nur an die vielen Massagetechniken, Reinigungsrituale, Yoga und die Ernährungsempfehlung- en.
Unser westliches Denken dagegen stellt sich den Körper deutlich ge- trennt von den übrigen Objekten der Welt vor. Deshalb sagen wir auch oft so verräterisch: „Wir haben einen Kör- per“, anstatt zu verstehen, dass wir ein Körper sind. Unsere Gefühle sitzen nicht nur im Kopf, sondern noch in je- der Hautzelle, die sich bewegt, wenn wir Angst haben und eine Gänsehaut bekommen. Unser Körperbild, das trennt, was zusammengehört, führt
immer wieder in die Falle ex- tremer Verhaltensweisen. Während früher der Körper fast missachtet wurde und ein geistiges Leben das Ideal war, scheint heute das Gegenteil Mode zu sein. Der Körper hat Konjunktur und wird im Dien- ste eines Jugendlichkeits- wahns nach Kräften manipu- liert. Es scheint so, als fehlte uns die Balance zwischen geistloser Körperkultur oder einer vergeistigten Leibver- gessenheit. In dieser Situation erscheint mir eine respektvolle Aus- einandersetzung mit einer bewährten Gesundheitslehre wie dem Ayurveda sehr hilfreich.
die Unterstützung bei den Recherchen für unsere Sendung danken.
Ich wünsche Ihnen, ganz ayurvedisch, einen belebenden Frühling, und pfle- gen Sie Körper und Seele!
An dieser Stelle möchte ich noch einmal ganz herzlich den ärztlichen Teams der Kurklini- ken Somatheeram und Manal- theeram in Kerala/Indien für
Sa.02.03.01-12:15
Fr.25.05.01-16:00
Fr.08.06.01-14:00
Was bedeutet Ayurveda - die in- dische “Wissenschaft vom langen Leben” - für uns Mitteleuropäer? Was bietet das Jahrtausendealte medizinische Wissen von einem leben in der Balance den Men- schen fernab von Indien? Was ist übertragbar, was nicht?
Monika Kirschner und Jean Pütz bringen Licht ins Wirrwarr der An- gebote und Empfehlungen. Sie verwerten Ayurveda aus der Sicht moderner naturwissenschaftli- cher Forschung, verbinden altes und neues Wissen und bieten ei- nen praxisnahen Zugang zu die- sem Bereichernden Lebensstil. Dazu finden Sie bewährte Rezep- te für Massagen, eine heilende Gewürzküche und eine individu-
elle Beratung nach Lebensstil und Körpertyp.
• Bestimmen Sie Ihr dosha, Ihren Typ gemäß der ayurvedischen Lehre
• Tipps für eine typgerechte Küche mit exotischen Gerichten und aufregenden Gewürzen.
• ausführliche Massageanleitung für die Entspannung von Körper
und Jean Pütz vgs, 2000; ISBN 3-8025-6221-6 Preis: 29,80 DM
Das Bild vom Menschen im Ayurveda vata, pitta und kapha
„Die Behandlung, die eine Krankheit heilt, aber früher oder später eine andere entstehen lässt, ist nicht richtig oder passend. Recht ist diese, welche eine Krankheit heilt, aber keine andere entstehen lässt.“
(Ashtanga Hrdaya, Su.13.16, Arzt und Begründer der ayurvedischen Medizin)
Für die indische Erfahrungsmedi- zin stand schon immer die Einma- ligkeit des Menschen im Vorder- grund. Für die ayurvedischen Ärz- te, die vaids, kreist die medizini- sche Praxis und auch die Theorie immer um den Menschen, nicht um die Krankheit. Zur Beschrei-
bung des Menschen gibt es im Ayurveda das Prinzip der drei doshas. Sie sollen dem ayurvedischen Arzt helfen, sich der Individualität so ge- nau wie möglich zu nähern. Die nahezu unüberschaubar vie- len Eigenschaften von Körper und Psy- che, die in den klas- sischen Texten des Ayurveda auftau- chen, sind als didaktische Hilfen zu verstehen, mit denen der Me- dizinstudent seine Beobachtung schärfen kann.
den Elementen zugeordnet,
und die Eigenschaften der
doshas ergeben sich aus den
Eigenschaften der Elemente.
Nach dem Menschenbild des Ayurveda sind die drei doshas von Geburt an in einem individu- ellen Verhältnis angelegt. Dieses Mischungsverhältnis der doshas bestimmt seine persönliche Dis- position. Es ist sozusagen die Ba- sis, von der aus wir ins Leben star- ten. Sie bleibt als innere Voraus- setzung auch ein Leben lang er- halten und regelt die körperli- chen und psychischen Funktio- nen. In seltenen Fällen ist das Verhältnis der drei doshas ganz ausgewogen oder tritt ein dosha sozusagen in Reinkultur auf. Mei- stens überwiegen zwei dieser Bioenergien im Körper. Wenn ein Mensch im Einklang mit dieser Disposition lebt, gilt er im
Ayurveda als gesund und bleibt auch gesund. Krankheiten ent- stehen durch Störungen des per- sönlichen Mischungsverhältnis- ses dieser doshas. Solche Stö- rungen entwickeln sich aus dem eigenen Verhalten, aus der Um- welt, der Seelenlage, aus den Ta- ges- und Jahreszeiten, dem Wet- ter, aus Freude und Ärger, aus der Arbeit und vor allem der Ernäh- rung. Alle inneren und äußeren Umstände des Lebens haben Ein- fluß auf die drei doshas: vata, pitta und kapha.
Vereinfacht ausgedrückt besteht vata aus den Elementen Luft und Äther und gilt als die Lebens- energie schlechthin. Sie reguliert
vata oder vayu (Raum und Luft)
Leicht schlank bis dünn.
Mittlerer Körperbau, mittelgroß, empfindliche Organe, neigt zu Körpergeruch.
Klare Augen, klares Gesicht, klares Aussehen, stabiler, kräftiger Körperbau, wohl- proportioniert, starke Bänder.
Nimmt schwer zu, aber leicht ab.
Nimmt leicht zu und ab.
Nimmt leicht zu, aber schwer ab.
grobe Haare und Nägel, trocken und dünn.
Glatt, fein, manchmal rötlich, neigt zu vorzeitigem Haarausfall und grauem Haar.
Dick, ölig, wellig.
Hat oft hervortretende Adern, eher rauh, trocken, kühl, dunkel, bräunt leicht.
Neigt zu Leberflecken, Sommersprossen und Pickeln, glänzende Haut, frühzeitiges Auftreten von Falten, neigt zu Sonnenbrandp.
Kühl, glänzend bis ölig, bräunt leicht fettig, feucht.
Exakt, bestimmt.
Sicher, langsam und gleichmäßig.
Rasch und wach, einfallsreich.
Zögerliches Beginnen, gelassen, ruhig, stabil.
tüchtig, Perfektionist.
Schnelles Lernen und Vergessen.
Generell gutes Gedächtnis.
Gutes Langzeitgedächtnis.
Übermäßiger Hunger und Durst.
Beständig Hunger und Durst.
Unregelmäßig, neigt zu Verstopfungen.
mäßiges Volumen.
Nicht gut, schnell erschöpft.
Unduldsam und Mangel an Ausdauer.
Braucht wenig Schlaf.
Mäßig, leicht.
Viel, lang und tief.
Kann Kälte nicht ertragen und fröstelt leicht.
Kann Hitze nicht vertragen.
feucht-kühle Witterung.
Leicht reizbar, zeigt schnell Furcht und Ärger.
Nicht so schnell aus der Ruhe zu bringen.
kritisch, gereizt.
zum Beispiel die Aktivität des Ner- vensystems und der Sinne sowie die Atmung. Ist vata gestört, dann leidet der Patient unter Schlaflo- sigkeit, Magenschmerzen, Nervo- sität oder auch an Psychosen. Der moderne westliche Lebensstil strapaziert die vata-Prinzipien und führt damit zu vata-Störun- gen. Diese sind deshalb beson- ders häufig anzutreffen.
kapha wird aus Erde und Wasser gebildet und ist verantwortlich für die Struktur des Körpers, für Wachstum und Gelenkigkeit. Ist kapha gestört, leidet der Patient an einem übermäßigen Schlaf- bedürfnis, Schlaffheit, Nieder- gedrücktheit und Übelkeit.
pitta, das aus Feuer und Wasser zusammengesetzte dosha, ist für biochemische Vorgänge im Kör- per zuständig, die mit Wärme ver- bunden sind, wie Stoffwechsel
und Verdauung. pitta-Störungen zeigen sich in Entzündungen, Hautausschlag, Fieber, Krankhei- ten des Verdauungstraktes, Unzu- friedenheit und Ärger.
Eine genaue Selbstbeobachtung kann also die Frage beantworten:
Welches ist das vorherrschende Prinzip? Wie stark sind vata, kapha und pitta vertreten? Die Tabelle hilft dabei. Nachdem man sich in etwa ein Bild seiner doshas gemacht hat, kann man auch besser Störungen erkennen. Die ins Ungleichgewicht gerate- nen Kräfte zeigen uns Symptome, an denen wir sehen können, wo die Ursache der Schädigung sitzt. Ayurveda lehrt uns, schon winzi- ge Veränderungen als Signale des Körpers ernst zu nehmen. Wenn wir früh reagieren, wird es auch gelingen, den Körper wieder in die Balance zu bringen und damit gesund zu bleiben.
Eine der besten Möglichkeiten, ein gestörtes dosha wieder in Harmonie zu bringen, ist die Selbstmassage. In Indien wird dazu fast ausschließlich Kokosöl verwendet, das durch seinen ho- hen Schmelzpunkt von über 20∞C
normalerweise fest ist und schon von daher hier bei uns nur er- wärmt zur Massage geeignet ist. Glücklicherweise gibt es bei uns viele Alternativen zum Kokosöl. Das sind vor allem Sesamöl, Sonnenblumenöl und Mandelöl.
• machen die Haut glatt, geschmeidig und wiederstandsfähig;
• entspannen die Muskulatur und verbessern den Schlaf;
• beheben Erschöpfungen und Stress;
• verbessern den Blutfluss und die Sauerstoffversorgung;
• stärken das Gewebe;
• steigern den Lymphfluss und helfen Abfallstoffe auszuscheiden;
• regenerieren und verlängern die Lebensdauer;
• stärken die sexuelle Kraft und sinnliche Ausstrahlung.
Will man noch zusätzliche Wir- kungen mit der Massage errei- chen, kann man noch einige ätherische Öle zufügen. Die moderne Aro- matherapie gibt dazu reichlich Anregungen. Ätherische Öle in Massageölen haben sich als
fördernd be- währt. Wichtig ist, dass die ätherischen Ölen auch wirklich genuin sind, das heißt tatsächlich aus der rich-
tigen Pflanze, in der Fachsprache nennt man das Stammpflanze, gewonnen sind! Von syntheti- schen Ölen sollte man die Finger ganz lassen, denn eine gute Ver- träglichkeit und entsprechende Heilwirkungen darf man nur von Ölen erwarten, die direkt aus der Natur kommen.
Stimulieren Sie mit der Massage die marmas, die Energiepunkte des Körpers,um die Körper- funktionen anzuregen.
min; bei zuviel pitta helfen: Oran- ge, Sandelholz, Geranie, Zypres- se, Minzöl, Lavendel; bei zuviel kapha passen: Berga- motte, Grapefrucht, Rosmarin, Zi- trone, Ingwer, Wacholder.
Für die unbedenkliche Anwen-
dung ätherischer Öle auf der Haut
ist fast immer eine Verdünnung in einem der Basisöle notwendig.
Hierzu gibt man 2 % eines ätheri- schen Öls in das Basisöl. Zum
- fünf bis sechs Tropfen
ätherisches Öl in
- 10 ml fettes Öl
- oder 2 ml ätherisches Öl in
- 100 ml fettes Öl
Bei zuviel vata passen zum Bei-
spiel: Lavendel, Rose, Weihrauch,
Vetiver, Orange, Muskateller- salbei, Ylang-Ylang, Zimtöl, Jas-
Diese Angaben sind keine Vor- schriften. Experimentieren Sie mit diesen Düften, denn es ist wichtig, dass Ihnen ihr persönli- ches Massageöl auch wirklich gefällt!
Wer die Ölmassagen nicht mag,
kann die verjüngenden Übungen
auch ohne Öl mit einem Hand-
schuh oder Schal aus Rohseide
durchführen. Zur Not tut es auch eine nach außen gezogene Ten- nissocke. Vor allem Menschen mit einem kapha-Schwerpunkt brau- chen nicht unbedingt noch eine tägliche Ölmassage.
„Aber meine große Liebe gehört den Gewürzen. Ich kenne ihre Herkunft und weiß, was ihre Farben und Gerüche bedeuten. Ich kann jedes bei seinem wahren Namen nennen, den es am Anfang erhielt, als die Erde wie Haut aufplatzte und die Gewürze dem Himmel darbot. Ihre Hitze fließt durch meine Adern. Von amchur bis zafran beugen sie sich meinem Befehl. Ein Flüstern genügt, und sie überlassen mir ihre versteckten Fähigkeiten und magischen Kräfte.“
(Chitra Banerjee Divakaruni in „Die Hüterin der Gewürze“)
Gut essen, richtig würzen und hei- len bedeuten im Ayurveda ein- und dasselbe. Das hat seinen Ur- sprung im altindischen Schöpf- ungsmythos. Es ist überliefert, dass der Schöpfergott prajapati am Anfang aller Zeiten allein war und den Wunsch hatte, sich zu vermehren. Um das zu erreichen, erhitzte er sich innerlich und es entstand als erstes agni, der Feuergott. Weil agni aus seinem Mund geboren wurde, wurde agni zum Gott, der die Nahrung ver- schlingt. Doch es war keine Nah- rung vorhanden. Da wandte sich das alles verzehrende agni gegen seinen eigenen Schöpfer. Doch prajapati rieb in seiner Not beide Handflächen gegeneinander und erzeugt so eine Opfergabe für agni. Es entstand Milch, das voll- kommene Lebensmittel, ver- mischt mit den Haaren, die ur- sprünglich auch auf den Innenflä- chen der göttlichen Hände wuch- sen. Aus dieser Mischung von Milch und Haaren bildeten sich dem Mythos zufolge die Heilkräu-
ter osadhi. Osadhi wurden damit die ersten und für immer idealen Substanzen zur Besänftigung von agni. Sie sind göttliche Nahrung. Die Heilkräuter stehen damit am Anfang der Schöpfungsgeschich- te. Sie besitzen große Kräfte, die gesund machen und Heilung bringen.
Die traditionelle Gesundheitsleh- re Indiens präsentiert sich als eine hochentwickelte und umfas- sende Pflanzenheilkunde. In der Sicht der traditionellen indischen Ärzte wirkt jede Heilpflanze nicht nur auf den Körper, sondern auch auf die Seele des Menschen ein. Die spirituellen Wirkungen der Heilpflanzen auf Geist und Psy- che werden immer mitbetrachtet.
Aus diesem Grunde kommt der Ayuveda zu ganz eigenen Ansich- ten über Heilkräuter und vor al- lem auch über Gewürze. Betrach- tet man die Aussagen, die sich auf körperliche, physiologische Wirkungen beziehen, so finden sich erstaunliche Übereinstim- mungen mit anderen Phytho- therapien der westlichen Medi- zin. Nur manchmal findet man überraschende Widersprüche. Bei näherem Hinsehen zeigt sich aber dann, dass diese Unter- schiede mit dem ganz anderen Blick auf die Pflanze zu tun ha- ben, vergleichbar vielleicht mit dem „Erkennen der Bildekräfte“ der Pflanzen bei den Anthroposo- phen.
Wenn man versucht, Ayurveda im Westen zu praktizieren, so muss man sich darüber im Klaren sein, dass die meisten traditionellen Arzneimittel hier nicht zur Verfü- gung stehen. Das betrifft vor al- lem die viel verwendeten frischen Pflanzenteile für Kräuterpasten
und andere Rezepte. Dennoch gibt es auch bei uns wichtige ayurvedische Heilpflanzen in gu- ter Qualität zu kaufen. Die mei- sten davon sind uns als Gewürze wohlvertraut, zum Beispiel Mus- kat, Pfeffer, Safran und Zimt, an- dere weniger, wie der Kardamom oder auch Gelbwurz. Mit ihrer Hil- fe ist es oft ganz leicht, ein wenig wohltuende ayurvedische Ge- sundheitsvorsorge in das tägliche Leben zu holen. Schaut man sich die Liste der ayurvedischen Heil- mittel an, so stellt man schnell fest, dass solche Substanzen be- vorzugt werden, die agni unter- stützen, d. h. die Verdauung för- dern. Aus Sicht des Ayurveda ist eine gründliche, vollständige Ver- dauung die Voraussetzung für Gesundheit, denn nur so kann man der Bildung von ama, den Toxinen und nicht zur Ausschei- dung gekommenen Abfallproduk- ten im Körper, vorbeugen. Auch die ayurvedische Regel, immer erst zu essen, wenn die vorherge- hende Nahrung verdaut ist, er- klärt sich aus diesem Konzept von agni und ama.
Die westliche Ernährungswissen- schaft preist die Gewürze auf- grund ihrer vielfältigen bioaktiven Substanzen. Das sind Farb- und Aromastoffe, die schon in winzi- gen Mengen hoch wirksam sind und die Feinde der Pflanzen wie Insekten, Bakterien, Pilze und Vi- ren in Schach halten. Das Gleiche tun sie auch im Körper des Men- schen und stärken so das körper- eigene Abwehrsystem. Bei dem intensiven Gelb des Safrans han-
delt es sich zum Beispiel um ein Carotinoid, für das krebsvor- beugende und immunsystem- stärkende Wirkungen nachgewie- sen sind.
Um Ayurveda zu verstehen, muss man sich immer wieder vergegen- wärtigen, dass dieses Gesund- heitskonzept seine Ursprünge vor mehr als tausend Jahren in einem Land mit tropischen bis subtropi- schen Temperaturen hat. Unter solch vormodernen Lebensbedin- gungen, wie sie teilweise auch heute noch in armen ländlichen Gebieten in Indien anzutreffen sind, ist der Kampf gegen Fäulnis und Verfall tägliche Routine. Äu- ßerste Hygiene und ständige Rei- nigung sind überlebensnotwen- dig. Vor diesem Hintergrund be- kommen die vielen Reinigungs- rituale des Ayurveda eine ganz andere, sehr praktische Bedeu- tung. Und auch die Reinigung durch eine gute Verdauung er- scheint in einem ganz anderen Licht. Die vielen scharfen Gewür- ze, für welche die indische Küche berühmt und berüchtigt ist, des- infizieren natürlich auch, machen die Lebensmittel haltbarer und erleichtern die Verdauung.
Der Umgang mit Gewürzen macht viel Spaß, denn sie sind alles an- dere als nur Geschmacksver- stärker. Durch sie verwandelt sich manches einfache Essen zum Le- benselixier, und noch besser, viele von ihnen „feuern“ im wahr- sten Sinne des Wortes die Liebe an, so auch der Kardamom.
„Wie ein Gift, wie ein Schwert, wie ein Feuer oder wie ein Donnerkeil wirkt ein pflanzliches Heilmittel, das nicht genau erkannt ist. Wenn man es aber genau erkannt hat, wirkt es wie ein Unsterblichkeitsnektar.“
(Caraka Samhita, 1 Jh.v. Chr., Arzt und Begründer der ayurvedischen Medizin)
In Indien, seinem Her- kunftsland, gilt Karda- mom als „Königin der Ge- würze“. Sein Geruch ruft gleich Erinnerungen an die indische Küche hervor, in der Kardamom allge- genwärtig ist. Gemahlen gehört er in alle indischen Gewürzmischungen, den masalas. Die arabischen Händler fanden besonde- ren Gefallen am Karda- mom und vermittelten dieses Samengewürz nach Europa. Noch heute würzen die Araber ihren Kaffee mit Kardamom. Sie stecken eine geöff- nete Kardamom- kapsel in die Tülle der Kaffeekanne, bevor sie den Kaf- fee ausschenken. So verbinden sich die beiden Aromen auf wunderbare Weise. Die Griechen schätzten Kardamom we- gen seiner heilenden Wir- kungen und die Römer ver- arbeiteten das Gewürz als Parfüm. Im Mittelalter be- schreibt Wolfram von Eschenbach im „Parzival“ einen überaus wertvollen „Prunkteppich“, der aus Kardamom, Gewürznelke und Muskat gearbeitet ist:
drei damals exotische Ge- würze von unschätzbarem Wert. In der europäischen Küche hat sich das indi- sche Gewürz nie beson- ders gut durchgesetzt. Nur die Skandinavier verwenden es et- was häufiger in ihren Likören, Bis- kuits und süßen Brötchen.
Ätherische Öle: Monoterpene:
Cineol, Terpinylacetat, Terpineol, Limonen, Sabinen, Borneol u.a.
Kardamom genießt eine hohe An- erkennung im Ayurveda, weil es gleichzeitig verdauungsfördernd und sehr verträglich ist. Es ent- facht agni, das Verdauungsfeuer und vertreibt kapha aus Magen und Lunge. Es beruhigt sauren Magen und bereinigt Mundge- ruch. Kardamom hilft bei Be- schwerden der Atemorgane, Asthma, Bronchitis, Husten und Erkältung. Die Energie der Samen stärkt den „Fluß von prana“, der Lebenskraft, und verleiht damit Klarheit und Lebensfreude. Kar- damom wirkt aphrodisierend.
Kauft man die ganzen Kar- damom-Kapseln, erkennt
man gute Qualitäten an der fest geschlossenen grün-bernstein- farbenen Kapsel. Manchmal sind braune oder auch graue Kapseln im Handel, dabei handelt es sich um Fälschungen oder um schlechte Qualitäten. Man löst den Samen kurz vor Ge- brauch im Mörser aus den Kap- seln und stößt sie - je nach Rezept - weiter zu Pulver. Röstet man die Samen kurz in der Pfanne an, ge- ben sie ihr Aroma noch besser frei.
Übrigens: Kaffee wird verträgli- cher, wenn man jeder Tasse Kaf- fee eine frisch geöffnete Kapsel Kardamom zugibt.
„Ohne die richtige Ernährung ist die Medizin wirkungslos und mit der richtigen Ernährung ist Medizin nicht nötig.“
Eine Besonderheit der ayurvedischen Küche ist die be- vorzugte Verwendung von Ghee (Butterreinfett) und pflanzlichen Ölen zum Dünsten, Rösten und Backen. Ghee entspricht dem Butterschmalz, das unsere Groß- mütter - als es noch keinen Kühl- schrank gab - wegen der besse- ren Haltbarkeit aus frischer But- ter herstellten. Ghee herzustellen ist einfach, erfordert jedoch Zeit und Aufmerksamkeit. Frische un- gesalzene Butter (500 g) wird in Stücke zerteilt und mit klarem Wasser solange gespült, bis das Wasser klar bleibt und die Eiweiß- rückstände entfernt sind. Dann wird die Butter in einem Topf lang- sam auf kleinster Flamme erhitzt,
ausgebraten und abgeschäumt. Das während des Siedens entste- hende Geräusch zeigt an, dass das Wasser noch nicht verdampft ist. Die flüssige Butter soll solan- ge sieden, bis kein Geräusch mehr zu hören ist. Die Kochzeit für 500 g Butter liegt je nach Herd- hitze bei 30 bis 60 Minuten. Das Ghee ist fertig, wenn das Fett klar und durchsichtig wird. Vorsicht, dass es nicht bräunt. Zum Schluss das abgeschäumte Ghee durch ein feines Haarsieb in ein saube- res Einweckglas oder einen klei- nen Steintopf gießen. Der Boden- satz muss zurückbleiben. Ghee sollte kühl und abgedeckt, aber nicht im Kühlschrank gelagert werden. Bodensatz und Schaum kann man zu Kartoffelspeisen, Gemüse und dgl. verwenden. Die in den folgenden Rezepten angegebenen Mengen von Ghee können immer durch ein gutes Pflanzenöl (z.B. Olivenöl) ersetzt werden.
- 250 g grüne Bohnen
- 1/2 Paprikapulver
Die Gewürze, außer dem Ingwer, trocken in der Pfanne rösten und dann im Mörser oder in einem elektrischen Zerkleinerer mahlen. Frischen Ingwer fein schneiden oder raspeln. (Wer möchte, kann das Hobbythek masala mild soma verwenden, dann benötigt man keinen frischen Ingwer.) Gemüse putzen und zerkleinern. Bohnen (schräg halbiert) in ko- chendem Salzwasser 7 Minuten bissfest garen. Ghee in einer Pfan- ne erhitzen, Kartoffeln darin an- dünsten, masala bzw. Gewürze darüber streuen und kurz mit- rösten. Mit Kokosmilch ablö- schen, salzen und 10 Minuten ga- ren. Restliches Gemüse dazuge- ben und nochmals 10 Minuten köcheln. Mit Chapati-Brot servieren.
Reis-Pulao (für 4 Personen)
- 1 Esslöffel Ghee oder Pflanzenöl,
- 3-4 kleine Blumenkohlröschen
- 3 Kardamonkapseln
- 1 Prise Kumin = Kreuzkümmel
Kardamomkap-
seln im Mörser öffnen, Schalen entfernen und die schwarzen Samen im Mör- ser zerstoßen. Im heißen Ghee oder Pflanzenöl kurz rösten. Sternanis und grob zerbroche- ne Zimtstange, frisch zerstoße- nen Kumin und Kurkuma hinzu- fügen, kurz mit-
rösten. Fein gewürfelten oder ge- raspelten Ingwer und zerkleiner- te Chilischote (ohne Kerne!) hin- zufügen, kurz anbraten. Klein- gewürfelte Zwiebel zugeben und glasig werden lassen. Dann Reis andünsten, kleingeschnittenes Gemüse zugeben und mit ko-
Blumenkohlröschen und Tomaten in Wasser garen. Ingwer in Ghee goldgelb andünsten, Gewürze und Joghurt unterrühren und 3 - 4 Minuten kochen. Tomaten- stücke hinzugeben und nochmals kurz weiterkochen. Zum Schluß Blumenkohl und Erbsen dazuge-
und Salz darüber streuen und mit wenig Wasser ablöschen. Nach ca. 30 Minuten das kleingeschnit- tene Gemüse dazugeben, evtl. etwas Wasser angießen und ca. 15 Minuten köcheln. Mit Basmatireis servieren.
sen. Safran und pürierte Möhren hinzufügen, kurz aufkochen las- sen. Vom Feuer nehmen und Ro- senwasser unterrühren. Das Halava in Dessertschalen fül- len und mit den gehackten Pista- zien garnieren und warm oder kalt servieren.
chendem Wasser (ca. 1/2 Liter) aufgießen. Salzen und ca. 20 Mi-
ben und bei geringer Wärmezu- fuhr 3 - 4 Minuten köcheln lassen.
Karottenhalava (für 4 Personen)
Kardamomhüllen entfernen und
Kurz vor dem Servieren den fri-
schen Koriander klein schneiden und unter den fertigen Pulao he- ben bzw. einen Teil darüber streu-
- 1 Tasse Hartweizengriess,
- 3 Kardamonkapseln,
Dieser Mokka wird in einem lang-
stieligen Kännchen aus Alumini-
um oder Kupfer, das man in fast
- 1/4 L Milch,
jedem türkischen oder griechi-
- 500 g Lammfleisch,
- 3-4 Safranfädchen
schen Geschäft kaufen kann, zu-
Blumenkohl mit Erbsen und
Tomaten auf indische Art
- 1 Zucchino, gewürfelt
- 1 Aubergine, gewürfelt
Für je eine Tasse:
- 1/2 kg Brokkoliröschen
- 2 Tomaten, geachtelt
- 1 El frische Ingwerwurzel, geraspelt
- 3 schwarze Kardamomkapseln
- 1 Blumenkohl, in Röschen zerteilt
- 2 große Tomaten, geachtelt
- 1 EL Ghee oder Pflanzenöl
- 1/2 TL Kurkuma, gemahlen
- 1 EL Koriander, gemahlen
- 2 Kardamomkapseln, geöffnet
- 250 g frische oder Tiefkühlerbsen
Die Gewürze, außer dem Ingwer, in einer Pfanne trocken rösten und dann im Mörser oder elektri- schen Zerkleinerer mahlen. (Alter- nativ können Sie auch das Hob-
bythek masala scharf rajas ver- wenden.) Das gewürfelte Fleisch
in Ghee gut anbraten. Gewürze
- Eventuell 2 EL grüne gehackte Pistazien zur Dekoration
Geschälte Möhren in Wasser mit einem Esslöffel Zucker und einer Prise Salz gar kochen und pürie- ren. Kardamon (zertoßen und von Schalen befreit) im heißen Ghee rösten, Grieß hinzufügen und mit- rösten, bis er leicht bräunt. Zuk- ker einstreuen und warten, bis er flüssig wird und leicht karamel- lisiert. Mit Milch ablöschen, un- ter Rühren kurz aufkochen las-
- 1 geh. TL türkischer Kaffe
- 1 geh. TL Zucker
- 1 Mokkatasse Wasser
Die Kardamomkapsel mit dem Daumennagel öffnen und die Sa- men zusammen mit Kaffee, Zuk- ker und Wasser in das Kännchen geben und umrühren. Das Känn- chen auf den Herd setzen und zum Kochen bringen. Dabei bildet sich Schaum, der Kaffee steigt hoch. Kurz von der Herdplatte nehmen und noch zweimal aufwal- len lassen. Dann in die vorgewärm- ten Mokkatassen gießen. Sofort mit kühlem Trinkwas- ser servieren.
InformationenInformationenInformationenInformationenInformationen überüberüberüberüber KeralaKeralaKeralaKeralaKerala
Tel: 06054/9131-0, Fax: 06054/9131-36
Fax: 089/790468-19
The Body-Shop, Hilfe durch Handel,
SEVA-AKADEMIE MÜNCHEN Bichler Straße 22
Cosmo Trading GmbH, Graf Landsbergstr. 1 H-K, 41460 Neuss, Tel: 02131/954-6,
AusbildungsinstituteAusbildungsinstituteAusbildungsinstituteAusbildungsinstituteAusbildungsinstitute undundundundund KontaktadressenKontaktadressenKontaktadressenKontaktadressenKontaktadressen
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Tel: 089/7809777, Fax: 089/7809776
- Ayurvedic Care, Karolinenstr. 27,
CENTRE für AYURVEDIC RESEARCH and EDUCATION Evang. Akademie Bad Boll Büro Reutlingen Kaiserstraße 137
Tel: 07121/4878-0, Fax: 07121/4878-25
Gemeinnützige Gesellschaft für ganzheitli- che Gesundheit und Bildung mbH
BezugsquellennachweisBezugsquellennachweisBezugsquellennachweisBezugsquellennachweisBezugsquellennachweis
Dieses Bezugsquellenverzeichnis erhebt kei- nen Anspruch auf Vollständigkeit. Wir haben uns nach besten Wissen bemüht die Anbie- ter herauszufinden, die sich durch einen fai- ren Handel mit den Primärproduzenten aus- zeichnen.
AyurvedischeAyurvedischeAyurvedischeAyurvedischeAyurvedische KörperpflegeKörperpflegeKörperpflegeKörperpflegeKörperpflege - Seva-Ayurveda-Produkte, Bichlerstr. 22,
81479 München, Tel: 089/790468-0,
90402 Nürnberg, Tel/Fax: 0911/222699
KlassischeKlassischeKlassischeKlassischeKlassische Ayurveda-KurenAyurveda-KurenAyurveda-KurenAyurveda-KurenAyurveda-Kuren ininininin IndienIndienIndienIndienIndien undundundundund SriSriSriSriSri LankaLankaLankaLankaLanka
- Ayur-Tours & Promotions,
Wilhelmstr.11, 40764 Langenfeld,
Tel: 02173/957611, Fax: 02173/957612
- Lotos-Travel-Service, Klenzestr. 39,
80469 München, Tel: 089/2011288,
Fax: 089/2013593
- Antakarana Abrecht-Reisen,
Mühlenkamp 48, 22303 Hamburg,
Tel: 040/27877890, Fax: 040/27877892
13055, Berlin, Fa. Spinnrad, Allee Center;
26789, Leer, Fa. Spinnrad, EmsPark;
Alle uns zur Zeit bekannten Geschäfte, die sich bereit erklärt haben, die Rohstoffe und Zutaten in ihr Sortiment aufzunehmen, die zur Realisierung der in den Hobbythek-Sen- dungen vorgestellten Rezepturen benötigt werden. Diese Liste besagt nicht, ob das Ge- schäft auch die Zutaten zur aktuellen Sen- dung führt. Diese Informationen finden Sie im Hobbytip.
13357, Berlin, Fa. Spinnrad, Gesundbrunnen Center; 13507, Berlin, Fa. Spinnrad, EKZ Hallen am Borsigturm; 15745, Wildau, Fa. Spinnrad, A10 Center an der BAB 10; 16303, Schwedt, Fa. Spinnrad, Oder Center; 17033, Neubrandenburg, Fa. Spinnrad, Marktplatz Center; 18055, Rostock, Fa. Spinnrad, Rostocker Hof;
27472, Cuxhaven, Fa. Knack-Punkt; Bahnhofstr. 12; 27568, Bremerhaven, Fa. Spinnrad, Bürgermeister Smid Str. 53; 27749, Delmenhorst, Fa. Spinnrad, City Point / Karstadt; 28195, Bremen, Fa. Spinnrad, Obernstraße 67; 28203, Bremen, Fa. KosmetikBazar, Ostertorsteinweg 25-26; 28203, Bremen, Fa. Spinnrad,
19053, Schwerin, Fa. Spinnrad, Schloßpark Center;
Ostertorsteinweg 42/43;
20146, Hamburg, Fa. Spinnrad,
28259, Bremen, Fa. Spinnrad,
Roland Center;
01239, Dresden, Fa. Spinnrad, Kaufpark; 04104, Leipzig, Fa. Spinnrad, Dienstleistungszentrum Hauptbahnhof; 04205, Leizig, Fa. Spinnrad, Allee-Center; 04329, Leipzig, Fa. Spinnrad, Paunsdorf Center; 06103,06103,06103,06103,06103, Halle,Halle,Halle,Halle,Halle, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur pur,pur,pur,pur,pur, Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,
21073, Hamburg, Fa. Spinnrad, Lüneburger Straße 19; 21335, Lüneburg, Fa. Spinnrad, Grapengießer Straße 25; 22083, Hamburg, Fa. Spinnrad, EKZ Hamburger Straße; 22111, Hamburg, Fa. Spinnrad,
30159,30159,30159,30159,30159, Hannover,Hannover,Hannover,Hannover,Hannover, Fa.Fa.Fa.Fa.Fa. KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar, Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr. 6,6,6,6,6, 0511/326236;0511/326236;0511/326236;0511/326236;0511/326236; http://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.de 30159, Hannover, Fa. Spinnrad, Georgstraße 7; 30823, Garbsen, Fa. Spinnrad, Einkaufszentrum Mitte; 30853, Langenhagen, Fa. Spinnrad,
22143, Hamburg, Fa. Spinnrad,
06254, Günthersdorf, Fa. Spinnrad, Saale Park; 07545, Gera, Fa. Spinnrad, Gera-Arcaden; 07743, Jena, Fa. Spinnrad, Goethe Galerie, im EG; 08523, Plauen, Fa. Spinnrad; EKZ „Die Kollonaden“; 09111, Chemnitz, Fa. Spinnrad; Galerie Roter Turm; 09125, Chemnitz, Fa. Spinnrad, Alt Chemnitz Center; 10247, Berlin, Fa. Spinnrad, Frankfurter Allee 53; 10439, Berlin, Fa. Spinnrad, Schönhauser Allee-Arcaden,; 10719, Berlin, Fa. Spinnrad, Uhlandstraße 43-44; 10789, Berlin, Fa. Spinnrad, Europacenter; 12043, Berlin, Fa. Spinnrad, Forum Neukölln; 12163, Berlin, Fa. Spinnrad, Forum Steglitz; 12351, Berlin, Fa. Spinnrad, Gropius Passage; 12555, Berlin, Fa. Spinnrad, Forum Köpenick; 12619, Berlin, Fa. Spinnrad, Spree Center;
Rahlstedt Center; 22765, Hamburg, Fa. Spinnrad, Mercado Center; 22850, Norderstedt, Fa. Spinnrad, Herold Center; 22869, Schenefeld, Fa. Spinnrad, Stadtcenter Schenefeld; 22880,22880,22880,22880,22880, Wedel,Wedel,Wedel,Wedel,Wedel, Fa.Fa.Fa.Fa.Fa. McQueen’sMcQueen’sMcQueen’sMcQueen’sMcQueen’s Naturshop,Naturshop,Naturshop,Naturshop,Naturshop, EKZEKZEKZEKZEKZ RosengartenRosengartenRosengartenRosengartenRosengarten 6b,6b,6b,6b,6b, 04103/14950;04103/14950;04103/14950;04103/14950;04103/14950; 23552, Lübeck, Fa. Spinnrad, Mühlenstraße 11; 24103, Kiel, Fa. Spinnrad, Holstenstraße 34,; 24534, Neumünster, Fa. Spinnrad, Marktpassage; 24937, Flensburg, Fa. Spinnrad, Große Str. 3; 25524, Itzehoe, Fa. Spinnrad, Holstein Center; 26122, Oldenburg, Fa. Spinnrad, Achternstraße 22; 26382, Wilhelmshaven, Fa. Spinnrad, Nordseepassage; 26506, Norden, Fa. Spinnrad, Neuer Weg 38; 26603, Aurich, Fa. Spinnrad, Carolinenhof;
30880, Laatzen, Fa. Spinnrad, Leine EKZ; 30890, Barsinghausen, Fa. KosmetikBazar, Breitestr. 7; 31134, Hildesheim, Fa. Spinnrad, Angoulemeplatz 2; 31582, Nienburg, Fa. KosmetikBazar, Georgstr. 11; 31785, Hameln, Fa. KosmetikBazar, Thiewall 4; 31785, Hameln, Fa. Spinnrad, Bäckerstraße 40; 32052, Herford, Fa. Spinnrad, Gehrenberg 21; 32257, Bünde, Fa. KosmetikBazar, Bahnhofstr. 39; 32312, Lübbecke, Fa. Colimex/ Stern Apotheke, Lange Str. 1; 32423, Minden, Fa. Spinnrad, Bäckerstraße 72; 32756, Detmold, Fa. KosmetikBazar, Paulinenstr. 9; 32756, Detmold, Fa. Spinnrad, Lange Str. 36; 33098, Paderborn, Fa. Spinnrad, EKZ, Königplatz 12; 33102, Paderborn, Fa. Colimex/
St. Christopherus Drogerie, Bahnhofstr. 18; 33330, Gütersloh, Fa. Spinnrad, Münsterstr. 6; 33602, Bielefeld, Fa. Spinnrad, Marktpassage; 33615, Bielefeld, Fa. KosmetikBazar, Arndtstr. 51; 34117, Kassel, Fa. Spinnrad, Untere Königstraße 52; 34414, Warburg, Fa. KosmetikBazar, Hauptstr. 46; 34497, Korbach, Fa. Jojoba Gesundes Leben, Bahnhofstr.; 35037, Marburg, Fa. KosmetikBazar, Augustinergasse; 35037, Marburg, Fa. Spinnrad, Wettergasse 12; 35066,35066,35066,35066,35066, Frankenberg,Frankenberg,Frankenberg,Frankenberg,Frankenberg, Fa.Fa.Fa.Fa.Fa. JojobaJojobaJojobaJojobaJojoba GesundesGesundesGesundesGesundesGesundes Leben,Leben,Leben,Leben,Leben, AufAufAufAufAuf derderderderder NempheNempheNempheNempheNemphe 2,2,2,2,2, 06451/4621;06451/4621;06451/4621;06451/4621;06451/4621; 35390, Gießen, Fa. KosmetikBazar, Frankfurter Str. 1; 35390, Gießen, Fa. Spinnrad, Kaplansgasse 2-4; 35576, Wetzlar, Fa. Spinnrad, Langgasse 39; 36037, Fulda, Fa. Spinnrad, City Haus, Laden 6; 37073, Göttingen, Fa. Spinnrad, Gronerstr. 57/58; 37671, Höxter, Fa. KosmetikBazar, Am Markt 2a; 38100, Braunschweig, Fa. Spinnrad, Sack 2; 38226, Salzgitter, Fa. Spinnrad, Fischzug 12; 38300, Wolfenbüttel, Fa. Colimex, Lange Herzogstr. 13; 38440, Wolfsburg, Fa. Spinnrad, Südkopfcenter; 38640, Goslar, Fa. Spinnrad, Kaiserpassage; 39104, Magdeburg, Fa. Spinnrad, City Carrè; 39326, Hermsdorf, Fa. Spinnrad, EKZ Elbe Park; 40212, Düsseldorf, Fa. Spinnrad, Schadowstraße 80; 40217, Düsseldorf, Fa. Calendula, Friedrichstr. 3; 40218, Düsseldorf, Fa. Spinnrad, Friedrichstraße 12; 40477, Düsseldorf, Fa. Spinnrad, Nordstraße 79; 40597, Düsseldorf, Fa. Spinnrad, Hauptstr. 9; 40668, Meerbusch, Fa. Cosmeda, Gonellastraße 13; 40721, Hilden, Fa. Spinnrad, Bismarckpassage; 40878, Ratingen, Fa. Spinnrad, Oberstraße 29; 41061, Mönchengladbach, Fa. Spinnrad, Hindenburgstr. 173; 41236, Mönchengladbach, Fa. Spinnrad, Galerie am Marienplatz; 41460, Neuss, Fa. Spinnrad, Zollstraße 1-7; 41539, Dormagen, Fa. Spinnrad, Rathausgalerie; 41747, Viersen, Fa. Spinnrad, Hauptstraße 85; 41812, Erkelenz, Fa. Colimex, im Kontra-Center, P.-Rüttchen Str.; 42103, Wuppertal, Fa. Spinnrad, Herzogstraße 28; 42105, Wuppertal, Fa. Colimex, EKZ Rathaus-Galerie; 42275, Wuppertal, Fa. Spinnrad, Alter Markt 7; 42551, Velbert, Fa. Spinnrad, Friedrichstr. 168; 42651, Solingen, Fa. Spinnrad, Hauptstr. 28;
42853, Remscheid, Fa. Colimex, EKZ Allee-Center; 42853, Remscheid, Fa. Spinnrad, Alleestr. 30; 44135, Dortmund, Fa. Spinnrad, Bissenkamp 12-16; 44137, Dortmund, Fa. Colimex/ Kaufhof, Westenhellweg 68-84; 44532, Lünen, Fa. Spinnrad, Lange Str. 32; 44575, Castrop-Rauxel, Fa. Spinnrad, EKZ Widumer Platz; 44623, Herne, Fa. Spinnrad, Bahnhofstr. 45; 44787, Bochum, Fa. Spinnrad, Kortumstr. 33; 44791, Bochum, Fa. Spinnrad, Ruhrpark Shoppingcenter; 44801, Bochum, Fa. Spinnrad, Uni Center Querenburg; 45127, Essen, Fa. Spinnrad, City Center; 45127, Essen, Fa. Spinnrad, Spinnrad Gesund & Lecker; 45130, Essen, Fa. KosmetikBazar, Alfredstr. 43; 45276, Essen, Fa. Spinnrad, Bochumer Str. 16; 45329, Essen, Fa. Spinnrad, EKZ Altenessen; 45468, Mülheim, Fa. Spinnrad, Forum City im UG; 45472, Mülheim, Fa. Spinnrad, Rhein Ruhr Zentrum; 45525, Hattingen, Fa. Spinnrad, Obermarkt 1; 45657, Recklinghausen, Fa. Spinnrad, Kunibertistr. 13; 45699, Herten, Fa. Spinnrad, Ewaldstr. 3-5; 45721, Haltern, Fa. Spinnrad, Merschstr. 6; 45768, Marl, Fa. Spinnrad, EKZ Marler Stern; 45879, Gelsenkirchen, Fa. Spinnrad, Im WEKA Kaufhaus, Bahnhofstraße 55-65; 45894, Gelsenkirchen, Fa. Spinnrad, Horster Str. 4; 45899,45899,45899,45899,45899, Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen, Fa.Fa.Fa.Fa.Fa. Spinnrad,Spinnrad,Spinnrad,Spinnrad,Spinnrad, BugaparkBugaparkBugaparkBugaparkBugapark 3,3,3,3,3, 0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0; http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de, E-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.de 45899, Gelsenkirchen, Fa. Spinnrad, Nordsternpark; 45964, Gladbeck, Fa. Spinnrad, Hochstr. 29-31; 46047, Oberhausen, Fa. Spinnrad, CentrO; 46049, Oberhausen, Fa. Spinnrad, Bero Center 110; 46236, Bottrop, Fa. Spinnrad, Kirchplatz 4; 46282, Dorsten, Fa. Spinnrad, Recklinghäuser Str. 4; 46395, Bocholt, Fa. Spinnrad; Shopping-Arcaden; 46397, Bocholt, Fa. Spinnrad, Osterstraße 51; 46483, Wesel, Fa. Spinnrad, Hohe Str. 26; 46535, Dinslaken, Fa. Spinnrad, Neustraße 31-33; 46539,46539,46539,46539,46539, Dinslaken,Dinslaken,Dinslaken,Dinslaken,Dinslaken, Fa.Fa.Fa.Fa.Fa. Calendula,Calendula,Calendula,Calendula,Calendula, SterkraderSterkraderSterkraderSterkraderSterkrader Str.Str.Str.Str.Str. 237,237,237,237,237, 02064/92739;02064/92739;02064/92739;02064/92739;02064/92739; 47051, Duisburg, Fa. Calendula, Tonhallenpassage ; 47051, Duisburg, Fa. Spinnrad, Königstraße 42; 47441, Moers, Fa. Spinnrad, Steinstraße 31; 47798, Krefeld, Fa. Spinnrad, Neumarkt 2; 47798, Krefeld, Fa. Spinnrad, Hansa Zentrum 42/43; 48143,48143,48143,48143,48143, Münster,Münster,Münster,Münster,Münster, Fa.Fa.Fa.Fa.Fa. Cosmetix,Cosmetix,Cosmetix,Cosmetix,Cosmetix, Salzstr.Salzstr.Salzstr.Salzstr.Salzstr. 4646464646 b,b,b,b,b, 0251/44662;0251/44662;0251/44662;0251/44662;0251/44662; 48143, Münster, Fa. KosmetikBazar, Ludgeristr. 68; 48143, Münster, Fa. Spinnrad,
Ludgeristr. 114; 48231, Warendorf, Fa. Spinnrad, Ostwall 37; 48282, Emsdetten, Fa. Spinnrad, EKZ Villa Nova; 48431, Rheine, Fa. KosmetikBazar, Matthiasstr. 5; 48431, Rheine, Fa. Spinnrad, Münsterstr. 6; 48653, Coesfeld, Fa. Spinnrad, Schüppenstraße 12; 49074, Osnabrück, Fa. Spinnrad, Große Str. 84-85; 50171, Kerpen, Fa. Colimex,
50226, Frechen, Fa. Colimex, Hauptstr. 99-103; 50354, Hürth, Fa. Colimex, EKZ Hürth-Park; 50667, Köln, Fa. Colimex, In „Emotions“ Brüderstr.; 50667, Köln, Fa. Spinnrad, Olivandenhof; 50678, Köln, Fa. Spinnrad, Severinstr. 53; 50765, Köln, Fa. Spinnrad, City Center Chorweiler; 50823, Köln, Fa. Spinnrad, Venloer Str. 336; 50858, Köln, Fa. Colimex, EKZ Rhein-Center Weiden; 50996,50996,50996,50996,50996, Köln,Köln,Köln,Köln,Köln, Fa.Fa.Fa.Fa.Fa. Colimex,Colimex,Colimex,Colimex,Colimex, Ringstr.Ringstr.Ringstr.Ringstr.Ringstr. 46,46,46,46,46, 0221/352072;0221/352072;0221/352072;0221/352072;0221/352072; www.colimex.dewww.colimex.dewww.colimex.dewww.colimex.dewww.colimex.de 51065, Köln, Fa. Spinnrad, Galerie Wiener Platz; 51373, Leverkusen, Fa. Colimex, Friedrich-Ebert-Platz 6; 51373, Leverkusen, Fa. Spinnrad, Hauptstraße 73; 51465, Berg.-Gladbach, Fa. Colimex, R.Zandersstr./Kaufhalle; 51643, Gummersbach, Fa. Colimex/ Vollkorn Naturwarenhandel, Wilhelmstr. 7; 52062, Aachen, Fa. Colimex, Komphausbadstr. 10; 52062, Aachen, Fa. Spinnrad, Rethelstr. 3; 52062, Aachen, Fa. Spinnrad, Adalbertstr. 110; 52222, Stolberg, Fa. Spinnrad, Rathausgalerie; 52249, Eschweiler, Fa. Spinnrad, Grabenstraße 66; 52349, Düren, Fa. Spinnrad, Josef Schregel Str. 48; 53111, Bonn, Fa. Colimex, Brüdergasse 4 (Marktplatz); 53111, Bonn, Fa. Spinnrad, Poststraße 4; 53177, Bonn - Bad Godesberg, Fa. Spinnrad, Theaterplatz 2; 53721, Siegburg, Fa. Colimex, Am Brauhof 4; 53721, Siegburg, Fa. KosmetikBazar, Holzgasse 47; 53757, St. Augustin, Fa. Spinnrad, EKZ Huma; 53797, Lohmar 1, Fa. Colimex/ Broich & Weber, Breiterstegmühle 1; 53879, Euskirchen, Fa. Spinnrad, Kino Center Galleria; 54290, Trier, Fa. Spinnrad, Fleischstraße 11; 55116, Mainz, Fa. Spinnrad, Kirschgarten 4; 55116, Mainz, Fa. Spinnrad, Lotharstraße 9; 56068, Koblenz, Fa. Colimex, Hohenfelder Str. 22/Löhr-Center; 56068, Koblenz, Fa. Spinnrad, Löhrstr. 16-20; 56564, Neuwied, Fa. Spinnrad, Langendorfer Str. 111; 57072, Siegen, Fa. Spinnrad, City Galerie; 57462, Olpe, Fa. Colimex/Valentin-Apotheke, Bruchstr. 13; 58096, Hagen, Fa. Spinnrad, Elberfelder Str. 37; 58239, Schwerte, Fa. Spinnrad,
Hüsingstr. 22-24; 58452, Witten, Fa. Spinnrad, Bahnhofstraße 38; 58511, Lüdenscheid, Fa. KosmetikBazar, Ringmauerstr. 5; 58511, Lüdenscheid, Fa. Spinnrad, EKZ Stern Center; 58636, Iserlohn, Fa. Spinnrad, Alter Rathausplatz 7; 58706, Menden, Fa. Colimex/Windrad, Bahnhofstr. 5; 58706, Menden, Fa. Spinnrad, Querstr. 2; 59065, Hamm, Fa. Spinnrad, Bahnhofstraße 1c; 59174, Kamen, Fa. Spinnrad, Weststraße 16; 59227, Ahlen, Fa. Spinnrad, Oststraße 44; 59555, Lippstadt, Fa. KosmetikBazar, Kahlenstr. 2; 59555, Lippstadt, Fa. Spinnrad, Lippe Galerie; 59755,59755,59755,59755,59755, Arnsberg,Arnsberg,Arnsberg,Arnsberg,Arnsberg, Fa.Fa.Fa.Fa.Fa. Stephan,Stephan,Stephan,Stephan,Stephan, MendenerMendenerMendenerMendenerMendener Str.Str.Str.Str.Str. 14,14,14,14,14, 02932/25000;02932/25000;02932/25000;02932/25000;02932/25000; 60311, Frankfurt, Fa. Spinnrad, Kaiserstraße 11; 60388, Frankfurt, Fa. Spinnrad, Hessen-Center; 60439, Frankfurt, Fa. Spinnrad, Nord West Zentrum; 63065, Offenbach, Fa. Spinnrad, Herrenstraße 37; 63450, Hanau, Fa. Colimex/HobbyTee; Fahrstr. 14; 63739, Aschaffenburg, Fa. Colimex/ Cleopatra, Steingasse 37; 63739, Aschaffenburg, Fa. Spinnrad, City Galerie; 63924, Kleinheubach, Fa. KosmetikBazar, Dientzenhofer Str. 14; 64283, Darmstadt, Fa. Spinnrad, Wilhelminenstraße 2; 65183, Wiesbaden, Fa. KosmetikBazar, Wagemannstr. 3; 65183, Wiesbaden, Fa. Spinnrad, Langgasse 12; 65549, Limburg, Fa. Spinnrad, Bahnhofstraße 4; 66111, Saarbrücken, Fa. Spinnrad, Bahnhofstr. 20-30; 66424, Homburg/ Saar, Fa. Spinnrad, Saarpfalz Center; 66538, Neunkirchen, Fa. Spinnrad, Saarpark-Center; 67059, Ludwigshafen, Fa. Spinnrad, Bismarckstraße 106; 67061, Ludwigshafen, Fa. Spinnrad, EKZ Walzmühle; 67547, Worms, Fa. Spinnrad, Obermarkt 12; 67655, Kaiserslautern, Fa. KosmetikBazar, Grüner Graben 3; 67655, Kaiserslautern, Fa. Spinnrad, Pirmasenser Str. 8; 68159, Mannheim, Fa. Spinnrad, U 1,2; 69115, Heidelberg, Fa. Spinnrad, Das Carrè; 69117, Heidelberg, Fa. Spinnrad, Hauptstra- ße 62; 70173, Stuttgart, Fa. Spinnrad, Lautenschlager Str. 3; 70372, Stuttgart, Fa. Spinnrad, Bahnhofstraße 1-5; 70806, Kornwestheim, Fa. Hobby Kosmetik, Stauffenbergstr. 26; 71063,71063,71063,71063,71063, Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen, Fa.Fa.Fa.Fa.Fa. Papillon,Papillon,Papillon,Papillon,Papillon, Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr. 17,17,17,17,17, 07031/800774;07031/800774;07031/800774;07031/800774;07031/800774; 71063, Sindelfingen, Fa. Spinnrad, Stern Center; 71084, Böblingen, Fa. Spinnrad, Kaufzentr.,
Sindelfinger Allee; 71634, Ludwigsburg, Fa. KosmetikBazar, Leonberger Str. 29; 71638, Ludwigsburg, Fa. Spinnrad, Marstall Center; 72070, Tübingen, Fa. Spinnrad, Kirchgasse 2; 72764, Reutlingen, Fa. Spinnrad, Metzgerstraße 4; 73062,73062,73062,73062,73062, Uhingen,Uhingen,Uhingen,Uhingen,Uhingen, Fa.Fa.Fa.Fa.Fa. Stella,Stella,Stella,Stella,Stella, Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr. 41,41,41,41,41, 07161/939630;07161/939630;07161/939630;07161/939630;07161/939630; 73230,73230,73230,73230,73230, Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck, Fa.Fa.Fa.Fa.Fa. Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt, Alleenstr.Alleenstr.Alleenstr.Alleenstr.Alleenstr. 87,87,87,87,87, 07021/41726;07021/41726;07021/41726;07021/41726;07021/41726; 73230, Kirchheim Teck, Fa. Spinnrad, Teck-Center; 73430, Aalen, Fa. Spinnrad, Marktplatz 20; 73728, Esslingen, Fa. KosmetikBazar, Küfergasse 37; 73728, Esslingen, Fa. Spinnrad, Roßmarkt 1; 73733, Esslingen, Fa. Spinnrad, Neckar Center; 74072, Heilbronn, Fa. Spinnrad, Sülmerstraße 34; 75172, Pforzheim, Fa. Spinnrad, Bahnhofstraße 10; 75173, Pforzheim, Fa. KosmetikBazar, Bahnhofstr. 9; 76133,76133,76133,76133,76133, Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe, Fa.Fa.Fa.Fa.Fa. JansonJansonJansonJansonJanson GmbH,GmbH,GmbH,GmbH,GmbH, KaiserpassageKaiserpassageKaiserpassageKaiserpassageKaiserpassage 16,16,16,16,16, 0721/26410;0721/26410;0721/26410;0721/26410;0721/26410; 76133, Karlsruhe, Fa. Spinnrad, Kaiserstraße 170; 76829, Landau, Fa. Spinnrad, Rathausplatz 10; 77652, Offenburg, Fa. Spinnrad, Steinstraße 28; 78050, Villingen, Fa. Spinnrad, Niedere Str. 37; 78224, Singen, Fa. Spinnrad, Scheffelstraße 9; 78462, Konstanz, Fa. Spinnrad, Hussenstraße 24; 78532, Tuttlingen, Fa. Spinnrad, Hecht Carre; 79098, Freiburg, Fa. Spinnrad, Rathausgasse 17; 80331, München, Fa. Spinnrad, Asamhof; 80469,80469,80469,80469,80469, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten, Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr. 3,3,3,3,3, 089/23249802;089/23249802;089/23249802;089/23249802;089/23249802; 80797, München, Fa. Spinnrad, Schleißheimer Str. 100; 80799,80799,80799,80799,80799, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Brennessel,Brennessel,Brennessel,Brennessel,Brennessel, Türkenstr.Türkenstr.Türkenstr.Türkenstr.Türkenstr. 60,60,60,60,60, 089/280303;089/280303;089/280303;089/280303;089/280303; 81241,81241,81241,81241,81241, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. reinreinreinreinrein undundundundund fein,fein,fein,fein,fein, PlaneggerPlaneggerPlaneggerPlaneggerPlanegger Str.Str.Str.Str.Str. 9a,9a,9a,9a,9a, 089/830693;089/830693;089/830693;089/830693;089/830693; 82008,82008,82008,82008,82008, Unterhaching,Unterhaching,Unterhaching,Unterhaching,Unterhaching, Fa.Fa.Fa.Fa.Fa. CreativCreativCreativCreativCreativ Cosmetik,Cosmetik,Cosmetik,Cosmetik,Cosmetik, BahnhofswegBahnhofswegBahnhofswegBahnhofswegBahnhofsweg 3,3,3,3,3, 089/6115916,089/6115916,089/6115916,089/6115916,089/6115916, 82140, Olching, Fa. rein und fein, Schillerstr. 1; 82256, Fürstenfeldbruck, Fa. rein und fein, Münchner Str. 25; 82362,82362,82362,82362,82362, Weilheim,Weilheim,Weilheim,Weilheim,Weilheim, Fa.Fa.Fa.Fa.Fa. CleopatraCleopatraCleopatraCleopatraCleopatra Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, KirchplatzKirchplatzKirchplatzKirchplatzKirchplatz 11,11,11,11,11, 0881/64961;0881/64961;0881/64961;0881/64961;0881/64961; 83022, Rosenheim, Fa. Spinnrad, Stadtcenter; 83278, Traunstein, Fa. Spinnrad, Maxstraße 33; 83395, Freilassing, Fa. Spinnrad, Hauptstraße 29; 84028,84028,84028,84028,84028, Landshut,Landshut,Landshut,Landshut,Landshut, Fa.Fa.Fa.Fa.Fa. LaLaLaLaLa Vita,Vita,Vita,Vita,Vita, GrasgasseGrasgasseGrasgasseGrasgasseGrasgasse 318,318,318,318,318, 0871/24424;0871/24424;0871/24424;0871/24424;0871/24424; 84559, Waldkraiburg, Fa. Hobby Kosmetik, Hochfellnstr. 2; 85057, Ingolstadt, Fa. Spinnrad, West Park; 85354, Freising, Fa. Brennessel, Untere Hauptstr. 45; 86150,86150,86150,86150,86150, Augsburg,Augsburg,Augsburg,Augsburg,Augsburg, Fa.Fa.Fa.Fa.Fa. HobbyHobbyHobbyHobbyHobby Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr. 6;6;6;6;6; 0821/155346;0821/155346;0821/155346;0821/155346;0821/155346;
86150, Augsburg, Fa. Spinnrad, Viktoriapassage; 87435, Kempten, Fa. Spinnrad, Fischersteige 4; 88212, Ravensburg, Fa. Spinnrad, Eisenbahnstraße 8; 89077, Ulm, Fa. Spinnrad, Blautal Center; 89231, Neu Ulm, Fa. Spinnrad, Mutschler Center; 90402, Nürnberg, Fa. Spinnrad, Pfannenschmiedsgasse 1; 90473, Nürnberg, Fa. Spinnrad, Franken-Center, Glogauer Str.; 90762, Fürth, Fa. Spinnrad, City Center; 91054, Erlangen, Fa. Spinnrad, Hauptstr. 46; 91126, Schwabach, Fa. Spinnrad, Königstraße 2; 91710,91710,91710,91710,91710, Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur undundundundund Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen, Strittstr.Strittstr.Strittstr.Strittstr.Strittstr. 4,4,4,4,4, 09831/8574;09831/8574;09831/8574;09831/8574;09831/8574; 93047, Regensburg, Fa. Spinnrad, Maximilianstr. 14; 94032, Passau, Fa. Colimex/ Turm-Apotheke, Am Schanzl 10; 94209,94209,94209,94209,94209, Regen,Regen,Regen,Regen,Regen, Fa.Fa.Fa.Fa.Fa. Ursula’sUrsula’sUrsula’sUrsula’sUrsula’s Ökoshop,Ökoshop,Ökoshop,Ökoshop,Ökoshop, WieshofWieshofWieshofWieshofWieshof 4,4,4,4,4, 09921/4303;09921/4303;09921/4303;09921/4303;09921/4303; www.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.de 94469, Deggendorf, Fa. Spinnrad, Degg´s Einkaufspassage; 95028, Hof, Fa. Spinnrad, Ludwigstr. 47; 95326, Kulmbach, Fa. Spinnrad, Fritz Einkaufsgalerie; 95444, Bayreuth, Fa. Colimex/ Schloß-Apotheke, Maxstr. 16; 96052, Bamberg, Fa. Spinnrad, EKZ Atrium; 96355,96355,96355,96355,96355, Tettau,Tettau,Tettau,Tettau,Tettau, Fa.Fa.Fa.Fa.Fa. Nature,Nature,Nature,Nature,Nature, Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str. 33,33,33,33,33, 09269/9615,09269/9615,09269/9615,09269/9615,09269/9615, http://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.de 96450, Coburg, Fa. Spinnrad, Steinweg 24; 97070, Würzburg, Fa. Spinnrad, Kaiserstraße 16; 97421, Schweinfurt, Fa. Spinnrad, Markt 19; 97440,97440,97440,97440,97440, Werneck,Werneck,Werneck,Werneck,Werneck, Fa.Fa.Fa.Fa.Fa. Kornblume,Kornblume,Kornblume,Kornblume,Kornblume, Zehntstr.Zehntstr.Zehntstr.Zehntstr.Zehntstr. 14,14,14,14,14, 09722/9480169;09722/9480169;09722/9480169;09722/9480169;09722/9480169; 97447,97447,97447,97447,97447, Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen; Fa.Fa.Fa.Fa.Fa. Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen, WeißeWeißeWeißeWeißeWeiße TurmTurmTurmTurmTurm Str.Str.Str.Str.Str. 1,1,1,1,1, 09382/4115;09382/4115;09382/4115;09382/4115;09382/4115; http://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.de 97456, Dittelbrunn, Fa. Hobby Kosmetik, Erlenstr. 25; 97464, Oberwerrn, Fa. KosmetikBazar,
97618, Niederlauer/Bad Neustadt, Fa. Hobby-Kosmetik; Am Rück 1; 97700, Memmingen, Fa. Spinnrad, Kreuzstr. 3; 98527, Suhl, Fa. Spinnrad, Lauterbogen-Center; 99085, Erfurt, Fa. Spinnrad, Thüringen Park;
- Fa. Interwega Handels GmbH, Postfach 125, CH-8863 Buttikon, Tel.: 055/4441854, Fax: 055/4442477, www.interwega.ch
- Fa. Dorf-Lädeli, Kantonstr. 49,
CH-8863 Buttikon, Tel.: 055/4441854
- Fa. Creativ-Cosmetik, Ganshofstr. 8,
A-5020 Salzburg, Tel./Fax: 0662/848802 und 434228, Fax: 848803
- Fa. Kosmetik-Bazar, 32 A Rue L’Aach,
L-6945 Niederanven, Tel.: /348437
2011 02 Bratwurst
trevoster | Beruflich bin ich überwiegend mit Büro und EDV konfrontiert. Da ist ein Garten ein tolles Alternativprogramm: ein Schritt aus der Tür und
sofort steht mir eine andere Welt offen, in
der ich in Ruhe nachdenken, abschalten, geniessen und erholen kann. Ich möchte dieses auf keinen Fall mehr missen und könnte mir ein Leben in
einer Stadtwohnung ohne Garten schon mal gar nicht vorstellen.
HINWEIS 2016: Der Bereich Garten bezieht sich noch auf unseren alten Garten in Altenbeken! Inzwischen sind wir umgezogen und ich wollte einen grösseren Garten haben. So gestalten wir nun einen Bereich mit 4000 qm Fläche und haben dabei auch einen umfangreichen Nutzgartenbereich.
Wer sich das anschaut, findet vielleicht einfach die ein oder andere Anregung für den eigenen Garten. Ausserdem möchte ich ein paar persönliche Worte zum Umgang mit ungern gesehenen Garten-Bewohnern verlieren.
Auch hier geht es darum, ein paar schöne Bilder zu zeigen, aber auch mehr oder weniger umfangreiche Informationen
zu Urlaubsgebieten zur Verfügung zu stellen.
Ich selbst schaue mir unglaublich gerne die atemberaubenden Bilder von Foto-Profis und die Schilderungen der wildesten Abenteuer in
irgendwelchen exotischen Urlauben an - oftmals denke ich dann aber, dass es sicher nicht nur mir so geht, dass solche Berichte "wie aus einer anderen Welt" scheinen. Alle auf meinen Seiten gezeigten Urlaube also keine Extremsportler-Touren... aber auch keine Weichspüler-Bespassungsevents ;-) Mit Umsetzung solcher Unternehmungen können sich insofern also sicher auch viele andere identifizieren und vielleicht kommt der eine oder andere auf den Geschmack, sich vom Sofa locken zu lassen und sich zu eben solchen
"Abenteuern" auf zu machen... | de |
q-de-1375 | Welche Pflanzengattung bildet die Akeleien? | speichernHT_315 Ayurveda für alle.pdf für später speichern
15 Ansichten9 Seiten
Monika Kirschner und Jean Pütz
Mit unserer Sendung „Ayurveda für alle“ haben wir uns zum zweiten Mal dem großen Thema Ayurveda gewid- met. Und das aus gutem Grund. Lei- der bestehen zu diesem wohl ältesten Medizinsystem der Welt viele Vorurtei- le: Den einen erscheint es als eine weitere dubiose Heilslehre, wie sie immer mal wieder als Modewelle und Religionsersatz aus Indien zu uns her- überschwappt, die anderen halten es für eine veraltete Methode, die unse- rem heutigen medizinischen Wissens- stand nicht mehr standhält. Nach un- seren Recherchen trifft beides nicht zu. Ganz im Gegenteil, der Ayurveda ist heute geradezu ein Geheimtipp gegen die Krankheiten der Moderne, vor al- lem deshalb, weil er schon seit Jahr- tausenden auf die Vorbeugung von Krankheiten und auf die Selbstverant- wortung des Patienten Wert legt. Die- se Sichtweise begreifen auch moder- ne Mediziner wieder als entscheiden- den Wege zur Heilung. Leider handeln sie nur in den seltensten Fällen da- nach, weil die Krankenkassen vorbeu- gende Medizin immer noch zu wenig honorieren. Der Ayurveda ist deshalb auch in unserem Kulturkreis eine ech- te Bereicherung, und es gibt viele gute
Gründe, sich mit dem ayurvedischen Medizinsystem einmal genauer zu be- schäftigen, denn auf den zweiten Blick präsentiert sich der indische Ayurveda geradezu als Fundgrube für Wege aus den Sackgassen unseres krisenge- schüttelten Gesundheitswesens. Ayur- veda verfügt über ein jahrtausende- altes solides Erfahrungswissen, und ayurvedische Behandlungen sind ge- rade bei solchen Krankheitsbildern erfolgreich, bei denen unsere High- tech-Medizin allzu häufig versagt: bei chronischen Erkrankungen, wie zum Beispiel Gelenkbeschwerden, Dauer- schmerzen sowie bei allen vorzeitigen Alterserscheinungen.
Genauso interessant erscheinen mir die indischen Vorstellungen vom menschlichen Körper. Das ayur- vedische Körperbild betont den inni- gen Austausch des Körpers mit seiner Umwelt. Der Körper erscheint dadurch untrennbar verbunden mit dem Kos- mos, der in seiner Gesamtheit als hei- lig verehrt wird. Der sorgfältige und behutsame Umgang mit dem eigenen Körper, seine Pflege und die Vorsorge gegen Krankheiten sind für traditionel- le Inder gleichbedeutend mit sakralen Handlungen. Diesem Denken ent- springt eine hohe Aufmerksamkeit für den eigenen Körper und ein schier
Das Bild vom Menschen im Ayurveda - vata, pitta und kapha
Anwendung im Ayurveda
Blumenkohl mit Erbsen und Tomaten auf indische Art
unerschöpfliches Wissen um seine Pflege. Man denke nur an die vielen Massagetechniken, Reinigungsrituale, Yoga und die Ernährungsempfehlung- en.
Unser westliches Denken dagegen stellt sich den Körper deutlich ge- trennt von den übrigen Objekten der Welt vor. Deshalb sagen wir auch oft so verräterisch: „Wir haben einen Kör- per“, anstatt zu verstehen, dass wir ein Körper sind. Unsere Gefühle sitzen nicht nur im Kopf, sondern noch in je- der Hautzelle, die sich bewegt, wenn wir Angst haben und eine Gänsehaut bekommen. Unser Körperbild, das trennt, was zusammengehört, führt
immer wieder in die Falle ex- tremer Verhaltensweisen. Während früher der Körper fast missachtet wurde und ein geistiges Leben das Ideal war, scheint heute das Gegenteil Mode zu sein. Der Körper hat Konjunktur und wird im Dien- ste eines Jugendlichkeits- wahns nach Kräften manipu- liert. Es scheint so, als fehlte uns die Balance zwischen geistloser Körperkultur oder einer vergeistigten Leibver- gessenheit. In dieser Situation erscheint mir eine respektvolle Aus- einandersetzung mit einer bewährten Gesundheitslehre wie dem Ayurveda sehr hilfreich.
die Unterstützung bei den Recherchen für unsere Sendung danken.
Ich wünsche Ihnen, ganz ayurvedisch, einen belebenden Frühling, und pfle- gen Sie Körper und Seele!
An dieser Stelle möchte ich noch einmal ganz herzlich den ärztlichen Teams der Kurklini- ken Somatheeram und Manal- theeram in Kerala/Indien für
Sa.02.03.01-12:15
Fr.25.05.01-16:00
Fr.08.06.01-14:00
Was bedeutet Ayurveda - die in- dische “Wissenschaft vom langen Leben” - für uns Mitteleuropäer? Was bietet das Jahrtausendealte medizinische Wissen von einem leben in der Balance den Men- schen fernab von Indien? Was ist übertragbar, was nicht?
Monika Kirschner und Jean Pütz bringen Licht ins Wirrwarr der An- gebote und Empfehlungen. Sie verwerten Ayurveda aus der Sicht moderner naturwissenschaftli- cher Forschung, verbinden altes und neues Wissen und bieten ei- nen praxisnahen Zugang zu die- sem Bereichernden Lebensstil. Dazu finden Sie bewährte Rezep- te für Massagen, eine heilende Gewürzküche und eine individu-
elle Beratung nach Lebensstil und Körpertyp.
• Bestimmen Sie Ihr dosha, Ihren Typ gemäß der ayurvedischen Lehre
• Tipps für eine typgerechte Küche mit exotischen Gerichten und aufregenden Gewürzen.
• ausführliche Massageanleitung für die Entspannung von Körper
und Jean Pütz vgs, 2000; ISBN 3-8025-6221-6 Preis: 29,80 DM
Das Bild vom Menschen im Ayurveda vata, pitta und kapha
„Die Behandlung, die eine Krankheit heilt, aber früher oder später eine andere entstehen lässt, ist nicht richtig oder passend. Recht ist diese, welche eine Krankheit heilt, aber keine andere entstehen lässt.“
(Ashtanga Hrdaya, Su.13.16, Arzt und Begründer der ayurvedischen Medizin)
Für die indische Erfahrungsmedi- zin stand schon immer die Einma- ligkeit des Menschen im Vorder- grund. Für die ayurvedischen Ärz- te, die vaids, kreist die medizini- sche Praxis und auch die Theorie immer um den Menschen, nicht um die Krankheit. Zur Beschrei-
bung des Menschen gibt es im Ayurveda das Prinzip der drei doshas. Sie sollen dem ayurvedischen Arzt helfen, sich der Individualität so ge- nau wie möglich zu nähern. Die nahezu unüberschaubar vie- len Eigenschaften von Körper und Psy- che, die in den klas- sischen Texten des Ayurveda auftau- chen, sind als didaktische Hilfen zu verstehen, mit denen der Me- dizinstudent seine Beobachtung schärfen kann.
den Elementen zugeordnet,
und die Eigenschaften der
doshas ergeben sich aus den
Eigenschaften der Elemente.
Nach dem Menschenbild des Ayurveda sind die drei doshas von Geburt an in einem individu- ellen Verhältnis angelegt. Dieses Mischungsverhältnis der doshas bestimmt seine persönliche Dis- position. Es ist sozusagen die Ba- sis, von der aus wir ins Leben star- ten. Sie bleibt als innere Voraus- setzung auch ein Leben lang er- halten und regelt die körperli- chen und psychischen Funktio- nen. In seltenen Fällen ist das Verhältnis der drei doshas ganz ausgewogen oder tritt ein dosha sozusagen in Reinkultur auf. Mei- stens überwiegen zwei dieser Bioenergien im Körper. Wenn ein Mensch im Einklang mit dieser Disposition lebt, gilt er im
Ayurveda als gesund und bleibt auch gesund. Krankheiten ent- stehen durch Störungen des per- sönlichen Mischungsverhältnis- ses dieser doshas. Solche Stö- rungen entwickeln sich aus dem eigenen Verhalten, aus der Um- welt, der Seelenlage, aus den Ta- ges- und Jahreszeiten, dem Wet- ter, aus Freude und Ärger, aus der Arbeit und vor allem der Ernäh- rung. Alle inneren und äußeren Umstände des Lebens haben Ein- fluß auf die drei doshas: vata, pitta und kapha.
Vereinfacht ausgedrückt besteht vata aus den Elementen Luft und Äther und gilt als die Lebens- energie schlechthin. Sie reguliert
vata oder vayu (Raum und Luft)
Leicht schlank bis dünn.
Mittlerer Körperbau, mittelgroß, empfindliche Organe, neigt zu Körpergeruch.
Klare Augen, klares Gesicht, klares Aussehen, stabiler, kräftiger Körperbau, wohl- proportioniert, starke Bänder.
Nimmt schwer zu, aber leicht ab.
Nimmt leicht zu und ab.
Nimmt leicht zu, aber schwer ab.
grobe Haare und Nägel, trocken und dünn.
Glatt, fein, manchmal rötlich, neigt zu vorzeitigem Haarausfall und grauem Haar.
Dick, ölig, wellig.
Hat oft hervortretende Adern, eher rauh, trocken, kühl, dunkel, bräunt leicht.
Neigt zu Leberflecken, Sommersprossen und Pickeln, glänzende Haut, frühzeitiges Auftreten von Falten, neigt zu Sonnenbrandp.
Kühl, glänzend bis ölig, bräunt leicht fettig, feucht.
Exakt, bestimmt.
Sicher, langsam und gleichmäßig.
Rasch und wach, einfallsreich.
Zögerliches Beginnen, gelassen, ruhig, stabil.
tüchtig, Perfektionist.
Schnelles Lernen und Vergessen.
Generell gutes Gedächtnis.
Gutes Langzeitgedächtnis.
Übermäßiger Hunger und Durst.
Beständig Hunger und Durst.
Unregelmäßig, neigt zu Verstopfungen.
mäßiges Volumen.
Nicht gut, schnell erschöpft.
Unduldsam und Mangel an Ausdauer.
Braucht wenig Schlaf.
Mäßig, leicht.
Viel, lang und tief.
Kann Kälte nicht ertragen und fröstelt leicht.
Kann Hitze nicht vertragen.
feucht-kühle Witterung.
Leicht reizbar, zeigt schnell Furcht und Ärger.
Nicht so schnell aus der Ruhe zu bringen.
kritisch, gereizt.
zum Beispiel die Aktivität des Ner- vensystems und der Sinne sowie die Atmung. Ist vata gestört, dann leidet der Patient unter Schlaflo- sigkeit, Magenschmerzen, Nervo- sität oder auch an Psychosen. Der moderne westliche Lebensstil strapaziert die vata-Prinzipien und führt damit zu vata-Störun- gen. Diese sind deshalb beson- ders häufig anzutreffen.
kapha wird aus Erde und Wasser gebildet und ist verantwortlich für die Struktur des Körpers, für Wachstum und Gelenkigkeit. Ist kapha gestört, leidet der Patient an einem übermäßigen Schlaf- bedürfnis, Schlaffheit, Nieder- gedrücktheit und Übelkeit.
pitta, das aus Feuer und Wasser zusammengesetzte dosha, ist für biochemische Vorgänge im Kör- per zuständig, die mit Wärme ver- bunden sind, wie Stoffwechsel
und Verdauung. pitta-Störungen zeigen sich in Entzündungen, Hautausschlag, Fieber, Krankhei- ten des Verdauungstraktes, Unzu- friedenheit und Ärger.
Eine genaue Selbstbeobachtung kann also die Frage beantworten:
Welches ist das vorherrschende Prinzip? Wie stark sind vata, kapha und pitta vertreten? Die Tabelle hilft dabei. Nachdem man sich in etwa ein Bild seiner doshas gemacht hat, kann man auch besser Störungen erkennen. Die ins Ungleichgewicht gerate- nen Kräfte zeigen uns Symptome, an denen wir sehen können, wo die Ursache der Schädigung sitzt. Ayurveda lehrt uns, schon winzi- ge Veränderungen als Signale des Körpers ernst zu nehmen. Wenn wir früh reagieren, wird es auch gelingen, den Körper wieder in die Balance zu bringen und damit gesund zu bleiben.
Eine der besten Möglichkeiten, ein gestörtes dosha wieder in Harmonie zu bringen, ist die Selbstmassage. In Indien wird dazu fast ausschließlich Kokosöl verwendet, das durch seinen ho- hen Schmelzpunkt von über 20∞C
normalerweise fest ist und schon von daher hier bei uns nur er- wärmt zur Massage geeignet ist. Glücklicherweise gibt es bei uns viele Alternativen zum Kokosöl. Das sind vor allem Sesamöl, Sonnenblumenöl und Mandelöl.
• machen die Haut glatt, geschmeidig und wiederstandsfähig;
• entspannen die Muskulatur und verbessern den Schlaf;
• beheben Erschöpfungen und Stress;
• verbessern den Blutfluss und die Sauerstoffversorgung;
• stärken das Gewebe;
• steigern den Lymphfluss und helfen Abfallstoffe auszuscheiden;
• regenerieren und verlängern die Lebensdauer;
• stärken die sexuelle Kraft und sinnliche Ausstrahlung.
Will man noch zusätzliche Wir- kungen mit der Massage errei- chen, kann man noch einige ätherische Öle zufügen. Die moderne Aro- matherapie gibt dazu reichlich Anregungen. Ätherische Öle in Massageölen haben sich als
fördernd be- währt. Wichtig ist, dass die ätherischen Ölen auch wirklich genuin sind, das heißt tatsächlich aus der rich-
tigen Pflanze, in der Fachsprache nennt man das Stammpflanze, gewonnen sind! Von syntheti- schen Ölen sollte man die Finger ganz lassen, denn eine gute Ver- träglichkeit und entsprechende Heilwirkungen darf man nur von Ölen erwarten, die direkt aus der Natur kommen.
Stimulieren Sie mit der Massage die marmas, die Energiepunkte des Körpers,um die Körper- funktionen anzuregen.
min; bei zuviel pitta helfen: Oran- ge, Sandelholz, Geranie, Zypres- se, Minzöl, Lavendel; bei zuviel kapha passen: Berga- motte, Grapefrucht, Rosmarin, Zi- trone, Ingwer, Wacholder.
Für die unbedenkliche Anwen-
dung ätherischer Öle auf der Haut
ist fast immer eine Verdünnung in einem der Basisöle notwendig.
Hierzu gibt man 2 % eines ätheri- schen Öls in das Basisöl. Zum
- fünf bis sechs Tropfen
ätherisches Öl in
- 10 ml fettes Öl
- oder 2 ml ätherisches Öl in
- 100 ml fettes Öl
Bei zuviel vata passen zum Bei-
spiel: Lavendel, Rose, Weihrauch,
Vetiver, Orange, Muskateller- salbei, Ylang-Ylang, Zimtöl, Jas-
Diese Angaben sind keine Vor- schriften. Experimentieren Sie mit diesen Düften, denn es ist wichtig, dass Ihnen ihr persönli- ches Massageöl auch wirklich gefällt!
Wer die Ölmassagen nicht mag,
kann die verjüngenden Übungen
auch ohne Öl mit einem Hand-
schuh oder Schal aus Rohseide
durchführen. Zur Not tut es auch eine nach außen gezogene Ten- nissocke. Vor allem Menschen mit einem kapha-Schwerpunkt brau- chen nicht unbedingt noch eine tägliche Ölmassage.
„Aber meine große Liebe gehört den Gewürzen. Ich kenne ihre Herkunft und weiß, was ihre Farben und Gerüche bedeuten. Ich kann jedes bei seinem wahren Namen nennen, den es am Anfang erhielt, als die Erde wie Haut aufplatzte und die Gewürze dem Himmel darbot. Ihre Hitze fließt durch meine Adern. Von amchur bis zafran beugen sie sich meinem Befehl. Ein Flüstern genügt, und sie überlassen mir ihre versteckten Fähigkeiten und magischen Kräfte.“
(Chitra Banerjee Divakaruni in „Die Hüterin der Gewürze“)
Gut essen, richtig würzen und hei- len bedeuten im Ayurveda ein- und dasselbe. Das hat seinen Ur- sprung im altindischen Schöpf- ungsmythos. Es ist überliefert, dass der Schöpfergott prajapati am Anfang aller Zeiten allein war und den Wunsch hatte, sich zu vermehren. Um das zu erreichen, erhitzte er sich innerlich und es entstand als erstes agni, der Feuergott. Weil agni aus seinem Mund geboren wurde, wurde agni zum Gott, der die Nahrung ver- schlingt. Doch es war keine Nah- rung vorhanden. Da wandte sich das alles verzehrende agni gegen seinen eigenen Schöpfer. Doch prajapati rieb in seiner Not beide Handflächen gegeneinander und erzeugt so eine Opfergabe für agni. Es entstand Milch, das voll- kommene Lebensmittel, ver- mischt mit den Haaren, die ur- sprünglich auch auf den Innenflä- chen der göttlichen Hände wuch- sen. Aus dieser Mischung von Milch und Haaren bildeten sich dem Mythos zufolge die Heilkräu-
ter osadhi. Osadhi wurden damit die ersten und für immer idealen Substanzen zur Besänftigung von agni. Sie sind göttliche Nahrung. Die Heilkräuter stehen damit am Anfang der Schöpfungsgeschich- te. Sie besitzen große Kräfte, die gesund machen und Heilung bringen.
Die traditionelle Gesundheitsleh- re Indiens präsentiert sich als eine hochentwickelte und umfas- sende Pflanzenheilkunde. In der Sicht der traditionellen indischen Ärzte wirkt jede Heilpflanze nicht nur auf den Körper, sondern auch auf die Seele des Menschen ein. Die spirituellen Wirkungen der Heilpflanzen auf Geist und Psy- che werden immer mitbetrachtet.
Aus diesem Grunde kommt der Ayuveda zu ganz eigenen Ansich- ten über Heilkräuter und vor al- lem auch über Gewürze. Betrach- tet man die Aussagen, die sich auf körperliche, physiologische Wirkungen beziehen, so finden sich erstaunliche Übereinstim- mungen mit anderen Phytho- therapien der westlichen Medi- zin. Nur manchmal findet man überraschende Widersprüche. Bei näherem Hinsehen zeigt sich aber dann, dass diese Unter- schiede mit dem ganz anderen Blick auf die Pflanze zu tun ha- ben, vergleichbar vielleicht mit dem „Erkennen der Bildekräfte“ der Pflanzen bei den Anthroposo- phen.
Wenn man versucht, Ayurveda im Westen zu praktizieren, so muss man sich darüber im Klaren sein, dass die meisten traditionellen Arzneimittel hier nicht zur Verfü- gung stehen. Das betrifft vor al- lem die viel verwendeten frischen Pflanzenteile für Kräuterpasten
und andere Rezepte. Dennoch gibt es auch bei uns wichtige ayurvedische Heilpflanzen in gu- ter Qualität zu kaufen. Die mei- sten davon sind uns als Gewürze wohlvertraut, zum Beispiel Mus- kat, Pfeffer, Safran und Zimt, an- dere weniger, wie der Kardamom oder auch Gelbwurz. Mit ihrer Hil- fe ist es oft ganz leicht, ein wenig wohltuende ayurvedische Ge- sundheitsvorsorge in das tägliche Leben zu holen. Schaut man sich die Liste der ayurvedischen Heil- mittel an, so stellt man schnell fest, dass solche Substanzen be- vorzugt werden, die agni unter- stützen, d. h. die Verdauung för- dern. Aus Sicht des Ayurveda ist eine gründliche, vollständige Ver- dauung die Voraussetzung für Gesundheit, denn nur so kann man der Bildung von ama, den Toxinen und nicht zur Ausschei- dung gekommenen Abfallproduk- ten im Körper, vorbeugen. Auch die ayurvedische Regel, immer erst zu essen, wenn die vorherge- hende Nahrung verdaut ist, er- klärt sich aus diesem Konzept von agni und ama.
Die westliche Ernährungswissen- schaft preist die Gewürze auf- grund ihrer vielfältigen bioaktiven Substanzen. Das sind Farb- und Aromastoffe, die schon in winzi- gen Mengen hoch wirksam sind und die Feinde der Pflanzen wie Insekten, Bakterien, Pilze und Vi- ren in Schach halten. Das Gleiche tun sie auch im Körper des Men- schen und stärken so das körper- eigene Abwehrsystem. Bei dem intensiven Gelb des Safrans han-
delt es sich zum Beispiel um ein Carotinoid, für das krebsvor- beugende und immunsystem- stärkende Wirkungen nachgewie- sen sind.
Um Ayurveda zu verstehen, muss man sich immer wieder vergegen- wärtigen, dass dieses Gesund- heitskonzept seine Ursprünge vor mehr als tausend Jahren in einem Land mit tropischen bis subtropi- schen Temperaturen hat. Unter solch vormodernen Lebensbedin- gungen, wie sie teilweise auch heute noch in armen ländlichen Gebieten in Indien anzutreffen sind, ist der Kampf gegen Fäulnis und Verfall tägliche Routine. Äu- ßerste Hygiene und ständige Rei- nigung sind überlebensnotwen- dig. Vor diesem Hintergrund be- kommen die vielen Reinigungs- rituale des Ayurveda eine ganz andere, sehr praktische Bedeu- tung. Und auch die Reinigung durch eine gute Verdauung er- scheint in einem ganz anderen Licht. Die vielen scharfen Gewür- ze, für welche die indische Küche berühmt und berüchtigt ist, des- infizieren natürlich auch, machen die Lebensmittel haltbarer und erleichtern die Verdauung.
Der Umgang mit Gewürzen macht viel Spaß, denn sie sind alles an- dere als nur Geschmacksver- stärker. Durch sie verwandelt sich manches einfache Essen zum Le- benselixier, und noch besser, viele von ihnen „feuern“ im wahr- sten Sinne des Wortes die Liebe an, so auch der Kardamom.
„Wie ein Gift, wie ein Schwert, wie ein Feuer oder wie ein Donnerkeil wirkt ein pflanzliches Heilmittel, das nicht genau erkannt ist. Wenn man es aber genau erkannt hat, wirkt es wie ein Unsterblichkeitsnektar.“
(Caraka Samhita, 1 Jh.v. Chr., Arzt und Begründer der ayurvedischen Medizin)
In Indien, seinem Her- kunftsland, gilt Karda- mom als „Königin der Ge- würze“. Sein Geruch ruft gleich Erinnerungen an die indische Küche hervor, in der Kardamom allge- genwärtig ist. Gemahlen gehört er in alle indischen Gewürzmischungen, den masalas. Die arabischen Händler fanden besonde- ren Gefallen am Karda- mom und vermittelten dieses Samengewürz nach Europa. Noch heute würzen die Araber ihren Kaffee mit Kardamom. Sie stecken eine geöff- nete Kardamom- kapsel in die Tülle der Kaffeekanne, bevor sie den Kaf- fee ausschenken. So verbinden sich die beiden Aromen auf wunderbare Weise. Die Griechen schätzten Kardamom we- gen seiner heilenden Wir- kungen und die Römer ver- arbeiteten das Gewürz als Parfüm. Im Mittelalter be- schreibt Wolfram von Eschenbach im „Parzival“ einen überaus wertvollen „Prunkteppich“, der aus Kardamom, Gewürznelke und Muskat gearbeitet ist:
drei damals exotische Ge- würze von unschätzbarem Wert. In der europäischen Küche hat sich das indi- sche Gewürz nie beson- ders gut durchgesetzt. Nur die Skandinavier verwenden es et- was häufiger in ihren Likören, Bis- kuits und süßen Brötchen.
Ätherische Öle: Monoterpene:
Cineol, Terpinylacetat, Terpineol, Limonen, Sabinen, Borneol u.a.
Kardamom genießt eine hohe An- erkennung im Ayurveda, weil es gleichzeitig verdauungsfördernd und sehr verträglich ist. Es ent- facht agni, das Verdauungsfeuer und vertreibt kapha aus Magen und Lunge. Es beruhigt sauren Magen und bereinigt Mundge- ruch. Kardamom hilft bei Be- schwerden der Atemorgane, Asthma, Bronchitis, Husten und Erkältung. Die Energie der Samen stärkt den „Fluß von prana“, der Lebenskraft, und verleiht damit Klarheit und Lebensfreude. Kar- damom wirkt aphrodisierend.
Kauft man die ganzen Kar- damom-Kapseln, erkennt
man gute Qualitäten an der fest geschlossenen grün-bernstein- farbenen Kapsel. Manchmal sind braune oder auch graue Kapseln im Handel, dabei handelt es sich um Fälschungen oder um schlechte Qualitäten. Man löst den Samen kurz vor Ge- brauch im Mörser aus den Kap- seln und stößt sie - je nach Rezept - weiter zu Pulver. Röstet man die Samen kurz in der Pfanne an, ge- ben sie ihr Aroma noch besser frei.
Übrigens: Kaffee wird verträgli- cher, wenn man jeder Tasse Kaf- fee eine frisch geöffnete Kapsel Kardamom zugibt.
„Ohne die richtige Ernährung ist die Medizin wirkungslos und mit der richtigen Ernährung ist Medizin nicht nötig.“
Eine Besonderheit der ayurvedischen Küche ist die be- vorzugte Verwendung von Ghee (Butterreinfett) und pflanzlichen Ölen zum Dünsten, Rösten und Backen. Ghee entspricht dem Butterschmalz, das unsere Groß- mütter - als es noch keinen Kühl- schrank gab - wegen der besse- ren Haltbarkeit aus frischer But- ter herstellten. Ghee herzustellen ist einfach, erfordert jedoch Zeit und Aufmerksamkeit. Frische un- gesalzene Butter (500 g) wird in Stücke zerteilt und mit klarem Wasser solange gespült, bis das Wasser klar bleibt und die Eiweiß- rückstände entfernt sind. Dann wird die Butter in einem Topf lang- sam auf kleinster Flamme erhitzt,
ausgebraten und abgeschäumt. Das während des Siedens entste- hende Geräusch zeigt an, dass das Wasser noch nicht verdampft ist. Die flüssige Butter soll solan- ge sieden, bis kein Geräusch mehr zu hören ist. Die Kochzeit für 500 g Butter liegt je nach Herd- hitze bei 30 bis 60 Minuten. Das Ghee ist fertig, wenn das Fett klar und durchsichtig wird. Vorsicht, dass es nicht bräunt. Zum Schluss das abgeschäumte Ghee durch ein feines Haarsieb in ein saube- res Einweckglas oder einen klei- nen Steintopf gießen. Der Boden- satz muss zurückbleiben. Ghee sollte kühl und abgedeckt, aber nicht im Kühlschrank gelagert werden. Bodensatz und Schaum kann man zu Kartoffelspeisen, Gemüse und dgl. verwenden. Die in den folgenden Rezepten angegebenen Mengen von Ghee können immer durch ein gutes Pflanzenöl (z.B. Olivenöl) ersetzt werden.
- 250 g grüne Bohnen
- 1/2 Paprikapulver
Die Gewürze, außer dem Ingwer, trocken in der Pfanne rösten und dann im Mörser oder in einem elektrischen Zerkleinerer mahlen. Frischen Ingwer fein schneiden oder raspeln. (Wer möchte, kann das Hobbythek masala mild soma verwenden, dann benötigt man keinen frischen Ingwer.) Gemüse putzen und zerkleinern. Bohnen (schräg halbiert) in ko- chendem Salzwasser 7 Minuten bissfest garen. Ghee in einer Pfan- ne erhitzen, Kartoffeln darin an- dünsten, masala bzw. Gewürze darüber streuen und kurz mit- rösten. Mit Kokosmilch ablö- schen, salzen und 10 Minuten ga- ren. Restliches Gemüse dazuge- ben und nochmals 10 Minuten köcheln. Mit Chapati-Brot servieren.
Reis-Pulao (für 4 Personen)
- 1 Esslöffel Ghee oder Pflanzenöl,
- 3-4 kleine Blumenkohlröschen
- 3 Kardamonkapseln
- 1 Prise Kumin = Kreuzkümmel
Kardamomkap-
seln im Mörser öffnen, Schalen entfernen und die schwarzen Samen im Mör- ser zerstoßen. Im heißen Ghee oder Pflanzenöl kurz rösten. Sternanis und grob zerbroche- ne Zimtstange, frisch zerstoße- nen Kumin und Kurkuma hinzu- fügen, kurz mit-
rösten. Fein gewürfelten oder ge- raspelten Ingwer und zerkleiner- te Chilischote (ohne Kerne!) hin- zufügen, kurz anbraten. Klein- gewürfelte Zwiebel zugeben und glasig werden lassen. Dann Reis andünsten, kleingeschnittenes Gemüse zugeben und mit ko-
Blumenkohlröschen und Tomaten in Wasser garen. Ingwer in Ghee goldgelb andünsten, Gewürze und Joghurt unterrühren und 3 - 4 Minuten kochen. Tomaten- stücke hinzugeben und nochmals kurz weiterkochen. Zum Schluß Blumenkohl und Erbsen dazuge-
und Salz darüber streuen und mit wenig Wasser ablöschen. Nach ca. 30 Minuten das kleingeschnit- tene Gemüse dazugeben, evtl. etwas Wasser angießen und ca. 15 Minuten köcheln. Mit Basmatireis servieren.
sen. Safran und pürierte Möhren hinzufügen, kurz aufkochen las- sen. Vom Feuer nehmen und Ro- senwasser unterrühren. Das Halava in Dessertschalen fül- len und mit den gehackten Pista- zien garnieren und warm oder kalt servieren.
chendem Wasser (ca. 1/2 Liter) aufgießen. Salzen und ca. 20 Mi-
ben und bei geringer Wärmezu- fuhr 3 - 4 Minuten köcheln lassen.
Karottenhalava (für 4 Personen)
Kardamomhüllen entfernen und
Kurz vor dem Servieren den fri-
schen Koriander klein schneiden und unter den fertigen Pulao he- ben bzw. einen Teil darüber streu-
- 1 Tasse Hartweizengriess,
- 3 Kardamonkapseln,
Dieser Mokka wird in einem lang-
stieligen Kännchen aus Alumini-
um oder Kupfer, das man in fast
- 1/4 L Milch,
jedem türkischen oder griechi-
- 500 g Lammfleisch,
- 3-4 Safranfädchen
schen Geschäft kaufen kann, zu-
Blumenkohl mit Erbsen und
Tomaten auf indische Art
- 1 Zucchino, gewürfelt
- 1 Aubergine, gewürfelt
Für je eine Tasse:
- 1/2 kg Brokkoliröschen
- 2 Tomaten, geachtelt
- 1 El frische Ingwerwurzel, geraspelt
- 3 schwarze Kardamomkapseln
- 1 Blumenkohl, in Röschen zerteilt
- 2 große Tomaten, geachtelt
- 1 EL Ghee oder Pflanzenöl
- 1/2 TL Kurkuma, gemahlen
- 1 EL Koriander, gemahlen
- 2 Kardamomkapseln, geöffnet
- 250 g frische oder Tiefkühlerbsen
Die Gewürze, außer dem Ingwer, in einer Pfanne trocken rösten und dann im Mörser oder elektri- schen Zerkleinerer mahlen. (Alter- nativ können Sie auch das Hob-
bythek masala scharf rajas ver- wenden.) Das gewürfelte Fleisch
in Ghee gut anbraten. Gewürze
- Eventuell 2 EL grüne gehackte Pistazien zur Dekoration
Geschälte Möhren in Wasser mit einem Esslöffel Zucker und einer Prise Salz gar kochen und pürie- ren. Kardamon (zertoßen und von Schalen befreit) im heißen Ghee rösten, Grieß hinzufügen und mit- rösten, bis er leicht bräunt. Zuk- ker einstreuen und warten, bis er flüssig wird und leicht karamel- lisiert. Mit Milch ablöschen, un- ter Rühren kurz aufkochen las-
- 1 geh. TL türkischer Kaffe
- 1 geh. TL Zucker
- 1 Mokkatasse Wasser
Die Kardamomkapsel mit dem Daumennagel öffnen und die Sa- men zusammen mit Kaffee, Zuk- ker und Wasser in das Kännchen geben und umrühren. Das Känn- chen auf den Herd setzen und zum Kochen bringen. Dabei bildet sich Schaum, der Kaffee steigt hoch. Kurz von der Herdplatte nehmen und noch zweimal aufwal- len lassen. Dann in die vorgewärm- ten Mokkatassen gießen. Sofort mit kühlem Trinkwas- ser servieren.
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SEVA-AKADEMIE MÜNCHEN Bichler Straße 22
Cosmo Trading GmbH, Graf Landsbergstr. 1 H-K, 41460 Neuss, Tel: 02131/954-6,
AusbildungsinstituteAusbildungsinstituteAusbildungsinstituteAusbildungsinstituteAusbildungsinstitute undundundundund KontaktadressenKontaktadressenKontaktadressenKontaktadressenKontaktadressen
Fax: 02131/954-701
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Tel: 089/7809777, Fax: 089/7809776
- Ayurvedic Care, Karolinenstr. 27,
CENTRE für AYURVEDIC RESEARCH and EDUCATION Evang. Akademie Bad Boll Büro Reutlingen Kaiserstraße 137
Tel: 07121/4878-0, Fax: 07121/4878-25
Gemeinnützige Gesellschaft für ganzheitli- che Gesundheit und Bildung mbH
BezugsquellennachweisBezugsquellennachweisBezugsquellennachweisBezugsquellennachweisBezugsquellennachweis
Dieses Bezugsquellenverzeichnis erhebt kei- nen Anspruch auf Vollständigkeit. Wir haben uns nach besten Wissen bemüht die Anbie- ter herauszufinden, die sich durch einen fai- ren Handel mit den Primärproduzenten aus- zeichnen.
AyurvedischeAyurvedischeAyurvedischeAyurvedischeAyurvedische KörperpflegeKörperpflegeKörperpflegeKörperpflegeKörperpflege - Seva-Ayurveda-Produkte, Bichlerstr. 22,
81479 München, Tel: 089/790468-0,
90402 Nürnberg, Tel/Fax: 0911/222699
KlassischeKlassischeKlassischeKlassischeKlassische Ayurveda-KurenAyurveda-KurenAyurveda-KurenAyurveda-KurenAyurveda-Kuren ininininin IndienIndienIndienIndienIndien undundundundund SriSriSriSriSri LankaLankaLankaLankaLanka
- Ayur-Tours & Promotions,
Wilhelmstr.11, 40764 Langenfeld,
Tel: 02173/957611, Fax: 02173/957612
- Lotos-Travel-Service, Klenzestr. 39,
80469 München, Tel: 089/2011288,
Fax: 089/2013593
- Antakarana Abrecht-Reisen,
Mühlenkamp 48, 22303 Hamburg,
Tel: 040/27877890, Fax: 040/27877892
13055, Berlin, Fa. Spinnrad, Allee Center;
26789, Leer, Fa. Spinnrad, EmsPark;
Alle uns zur Zeit bekannten Geschäfte, die sich bereit erklärt haben, die Rohstoffe und Zutaten in ihr Sortiment aufzunehmen, die zur Realisierung der in den Hobbythek-Sen- dungen vorgestellten Rezepturen benötigt werden. Diese Liste besagt nicht, ob das Ge- schäft auch die Zutaten zur aktuellen Sen- dung führt. Diese Informationen finden Sie im Hobbytip.
13357, Berlin, Fa. Spinnrad, Gesundbrunnen Center; 13507, Berlin, Fa. Spinnrad, EKZ Hallen am Borsigturm; 15745, Wildau, Fa. Spinnrad, A10 Center an der BAB 10; 16303, Schwedt, Fa. Spinnrad, Oder Center; 17033, Neubrandenburg, Fa. Spinnrad, Marktplatz Center; 18055, Rostock, Fa. Spinnrad, Rostocker Hof;
27472, Cuxhaven, Fa. Knack-Punkt; Bahnhofstr. 12; 27568, Bremerhaven, Fa. Spinnrad, Bürgermeister Smid Str. 53; 27749, Delmenhorst, Fa. Spinnrad, City Point / Karstadt; 28195, Bremen, Fa. Spinnrad, Obernstraße 67; 28203, Bremen, Fa. KosmetikBazar, Ostertorsteinweg 25-26; 28203, Bremen, Fa. Spinnrad,
19053, Schwerin, Fa. Spinnrad, Schloßpark Center;
Ostertorsteinweg 42/43;
20146, Hamburg, Fa. Spinnrad,
28259, Bremen, Fa. Spinnrad,
Roland Center;
01239, Dresden, Fa. Spinnrad, Kaufpark; 04104, Leipzig, Fa. Spinnrad, Dienstleistungszentrum Hauptbahnhof; 04205, Leizig, Fa. Spinnrad, Allee-Center; 04329, Leipzig, Fa. Spinnrad, Paunsdorf Center; 06103,06103,06103,06103,06103, Halle,Halle,Halle,Halle,Halle, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur pur,pur,pur,pur,pur, Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,
21073, Hamburg, Fa. Spinnrad, Lüneburger Straße 19; 21335, Lüneburg, Fa. Spinnrad, Grapengießer Straße 25; 22083, Hamburg, Fa. Spinnrad, EKZ Hamburger Straße; 22111, Hamburg, Fa. Spinnrad,
30159,30159,30159,30159,30159, Hannover,Hannover,Hannover,Hannover,Hannover, Fa.Fa.Fa.Fa.Fa. KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar, Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr. 6,6,6,6,6, 0511/326236;0511/326236;0511/326236;0511/326236;0511/326236; http://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.de 30159, Hannover, Fa. Spinnrad, Georgstraße 7; 30823, Garbsen, Fa. Spinnrad, Einkaufszentrum Mitte; 30853, Langenhagen, Fa. Spinnrad,
22143, Hamburg, Fa. Spinnrad,
06254, Günthersdorf, Fa. Spinnrad, Saale Park; 07545, Gera, Fa. Spinnrad, Gera-Arcaden; 07743, Jena, Fa. Spinnrad, Goethe Galerie, im EG; 08523, Plauen, Fa. Spinnrad; EKZ „Die Kollonaden“; 09111, Chemnitz, Fa. Spinnrad; Galerie Roter Turm; 09125, Chemnitz, Fa. Spinnrad, Alt Chemnitz Center; 10247, Berlin, Fa. Spinnrad, Frankfurter Allee 53; 10439, Berlin, Fa. Spinnrad, Schönhauser Allee-Arcaden,; 10719, Berlin, Fa. Spinnrad, Uhlandstraße 43-44; 10789, Berlin, Fa. Spinnrad, Europacenter; 12043, Berlin, Fa. Spinnrad, Forum Neukölln; 12163, Berlin, Fa. Spinnrad, Forum Steglitz; 12351, Berlin, Fa. Spinnrad, Gropius Passage; 12555, Berlin, Fa. Spinnrad, Forum Köpenick; 12619, Berlin, Fa. Spinnrad, Spree Center;
Rahlstedt Center; 22765, Hamburg, Fa. Spinnrad, Mercado Center; 22850, Norderstedt, Fa. Spinnrad, Herold Center; 22869, Schenefeld, Fa. Spinnrad, Stadtcenter Schenefeld; 22880,22880,22880,22880,22880, Wedel,Wedel,Wedel,Wedel,Wedel, Fa.Fa.Fa.Fa.Fa. McQueen’sMcQueen’sMcQueen’sMcQueen’sMcQueen’s Naturshop,Naturshop,Naturshop,Naturshop,Naturshop, EKZEKZEKZEKZEKZ RosengartenRosengartenRosengartenRosengartenRosengarten 6b,6b,6b,6b,6b, 04103/14950;04103/14950;04103/14950;04103/14950;04103/14950; 23552, Lübeck, Fa. Spinnrad, Mühlenstraße 11; 24103, Kiel, Fa. Spinnrad, Holstenstraße 34,; 24534, Neumünster, Fa. Spinnrad, Marktpassage; 24937, Flensburg, Fa. Spinnrad, Große Str. 3; 25524, Itzehoe, Fa. Spinnrad, Holstein Center; 26122, Oldenburg, Fa. Spinnrad, Achternstraße 22; 26382, Wilhelmshaven, Fa. Spinnrad, Nordseepassage; 26506, Norden, Fa. Spinnrad, Neuer Weg 38; 26603, Aurich, Fa. Spinnrad, Carolinenhof;
30880, Laatzen, Fa. Spinnrad, Leine EKZ; 30890, Barsinghausen, Fa. KosmetikBazar, Breitestr. 7; 31134, Hildesheim, Fa. Spinnrad, Angoulemeplatz 2; 31582, Nienburg, Fa. KosmetikBazar, Georgstr. 11; 31785, Hameln, Fa. KosmetikBazar, Thiewall 4; 31785, Hameln, Fa. Spinnrad, Bäckerstraße 40; 32052, Herford, Fa. Spinnrad, Gehrenberg 21; 32257, Bünde, Fa. KosmetikBazar, Bahnhofstr. 39; 32312, Lübbecke, Fa. Colimex/ Stern Apotheke, Lange Str. 1; 32423, Minden, Fa. Spinnrad, Bäckerstraße 72; 32756, Detmold, Fa. KosmetikBazar, Paulinenstr. 9; 32756, Detmold, Fa. Spinnrad, Lange Str. 36; 33098, Paderborn, Fa. Spinnrad, EKZ, Königplatz 12; 33102, Paderborn, Fa. Colimex/
St. Christopherus Drogerie, Bahnhofstr. 18; 33330, Gütersloh, Fa. Spinnrad, Münsterstr. 6; 33602, Bielefeld, Fa. Spinnrad, Marktpassage; 33615, Bielefeld, Fa. KosmetikBazar, Arndtstr. 51; 34117, Kassel, Fa. Spinnrad, Untere Königstraße 52; 34414, Warburg, Fa. KosmetikBazar, Hauptstr. 46; 34497, Korbach, Fa. Jojoba Gesundes Leben, Bahnhofstr.; 35037, Marburg, Fa. KosmetikBazar, Augustinergasse; 35037, Marburg, Fa. Spinnrad, Wettergasse 12; 35066,35066,35066,35066,35066, Frankenberg,Frankenberg,Frankenberg,Frankenberg,Frankenberg, Fa.Fa.Fa.Fa.Fa. JojobaJojobaJojobaJojobaJojoba GesundesGesundesGesundesGesundesGesundes Leben,Leben,Leben,Leben,Leben, AufAufAufAufAuf derderderderder NempheNempheNempheNempheNemphe 2,2,2,2,2, 06451/4621;06451/4621;06451/4621;06451/4621;06451/4621; 35390, Gießen, Fa. KosmetikBazar, Frankfurter Str. 1; 35390, Gießen, Fa. Spinnrad, Kaplansgasse 2-4; 35576, Wetzlar, Fa. Spinnrad, Langgasse 39; 36037, Fulda, Fa. Spinnrad, City Haus, Laden 6; 37073, Göttingen, Fa. Spinnrad, Gronerstr. 57/58; 37671, Höxter, Fa. KosmetikBazar, Am Markt 2a; 38100, Braunschweig, Fa. Spinnrad, Sack 2; 38226, Salzgitter, Fa. Spinnrad, Fischzug 12; 38300, Wolfenbüttel, Fa. Colimex, Lange Herzogstr. 13; 38440, Wolfsburg, Fa. Spinnrad, Südkopfcenter; 38640, Goslar, Fa. Spinnrad, Kaiserpassage; 39104, Magdeburg, Fa. Spinnrad, City Carrè; 39326, Hermsdorf, Fa. Spinnrad, EKZ Elbe Park; 40212, Düsseldorf, Fa. Spinnrad, Schadowstraße 80; 40217, Düsseldorf, Fa. Calendula, Friedrichstr. 3; 40218, Düsseldorf, Fa. Spinnrad, Friedrichstraße 12; 40477, Düsseldorf, Fa. Spinnrad, Nordstraße 79; 40597, Düsseldorf, Fa. Spinnrad, Hauptstr. 9; 40668, Meerbusch, Fa. Cosmeda, Gonellastraße 13; 40721, Hilden, Fa. Spinnrad, Bismarckpassage; 40878, Ratingen, Fa. Spinnrad, Oberstraße 29; 41061, Mönchengladbach, Fa. Spinnrad, Hindenburgstr. 173; 41236, Mönchengladbach, Fa. Spinnrad, Galerie am Marienplatz; 41460, Neuss, Fa. Spinnrad, Zollstraße 1-7; 41539, Dormagen, Fa. Spinnrad, Rathausgalerie; 41747, Viersen, Fa. Spinnrad, Hauptstraße 85; 41812, Erkelenz, Fa. Colimex, im Kontra-Center, P.-Rüttchen Str.; 42103, Wuppertal, Fa. Spinnrad, Herzogstraße 28; 42105, Wuppertal, Fa. Colimex, EKZ Rathaus-Galerie; 42275, Wuppertal, Fa. Spinnrad, Alter Markt 7; 42551, Velbert, Fa. Spinnrad, Friedrichstr. 168; 42651, Solingen, Fa. Spinnrad, Hauptstr. 28;
42853, Remscheid, Fa. Colimex, EKZ Allee-Center; 42853, Remscheid, Fa. Spinnrad, Alleestr. 30; 44135, Dortmund, Fa. Spinnrad, Bissenkamp 12-16; 44137, Dortmund, Fa. Colimex/ Kaufhof, Westenhellweg 68-84; 44532, Lünen, Fa. Spinnrad, Lange Str. 32; 44575, Castrop-Rauxel, Fa. Spinnrad, EKZ Widumer Platz; 44623, Herne, Fa. Spinnrad, Bahnhofstr. 45; 44787, Bochum, Fa. Spinnrad, Kortumstr. 33; 44791, Bochum, Fa. Spinnrad, Ruhrpark Shoppingcenter; 44801, Bochum, Fa. Spinnrad, Uni Center Querenburg; 45127, Essen, Fa. Spinnrad, City Center; 45127, Essen, Fa. Spinnrad, Spinnrad Gesund & Lecker; 45130, Essen, Fa. KosmetikBazar, Alfredstr. 43; 45276, Essen, Fa. Spinnrad, Bochumer Str. 16; 45329, Essen, Fa. Spinnrad, EKZ Altenessen; 45468, Mülheim, Fa. Spinnrad, Forum City im UG; 45472, Mülheim, Fa. Spinnrad, Rhein Ruhr Zentrum; 45525, Hattingen, Fa. Spinnrad, Obermarkt 1; 45657, Recklinghausen, Fa. Spinnrad, Kunibertistr. 13; 45699, Herten, Fa. Spinnrad, Ewaldstr. 3-5; 45721, Haltern, Fa. Spinnrad, Merschstr. 6; 45768, Marl, Fa. Spinnrad, EKZ Marler Stern; 45879, Gelsenkirchen, Fa. Spinnrad, Im WEKA Kaufhaus, Bahnhofstraße 55-65; 45894, Gelsenkirchen, Fa. Spinnrad, Horster Str. 4; 45899,45899,45899,45899,45899, Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen, Fa.Fa.Fa.Fa.Fa. Spinnrad,Spinnrad,Spinnrad,Spinnrad,Spinnrad, BugaparkBugaparkBugaparkBugaparkBugapark 3,3,3,3,3, 0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0; http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de, E-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.de 45899, Gelsenkirchen, Fa. Spinnrad, Nordsternpark; 45964, Gladbeck, Fa. Spinnrad, Hochstr. 29-31; 46047, Oberhausen, Fa. Spinnrad, CentrO; 46049, Oberhausen, Fa. Spinnrad, Bero Center 110; 46236, Bottrop, Fa. Spinnrad, Kirchplatz 4; 46282, Dorsten, Fa. Spinnrad, Recklinghäuser Str. 4; 46395, Bocholt, Fa. Spinnrad; Shopping-Arcaden; 46397, Bocholt, Fa. Spinnrad, Osterstraße 51; 46483, Wesel, Fa. Spinnrad, Hohe Str. 26; 46535, Dinslaken, Fa. Spinnrad, Neustraße 31-33; 46539,46539,46539,46539,46539, Dinslaken,Dinslaken,Dinslaken,Dinslaken,Dinslaken, Fa.Fa.Fa.Fa.Fa. Calendula,Calendula,Calendula,Calendula,Calendula, SterkraderSterkraderSterkraderSterkraderSterkrader Str.Str.Str.Str.Str. 237,237,237,237,237, 02064/92739;02064/92739;02064/92739;02064/92739;02064/92739; 47051, Duisburg, Fa. Calendula, Tonhallenpassage ; 47051, Duisburg, Fa. Spinnrad, Königstraße 42; 47441, Moers, Fa. Spinnrad, Steinstraße 31; 47798, Krefeld, Fa. Spinnrad, Neumarkt 2; 47798, Krefeld, Fa. Spinnrad, Hansa Zentrum 42/43; 48143,48143,48143,48143,48143, Münster,Münster,Münster,Münster,Münster, Fa.Fa.Fa.Fa.Fa. Cosmetix,Cosmetix,Cosmetix,Cosmetix,Cosmetix, Salzstr.Salzstr.Salzstr.Salzstr.Salzstr. 4646464646 b,b,b,b,b, 0251/44662;0251/44662;0251/44662;0251/44662;0251/44662; 48143, Münster, Fa. KosmetikBazar, Ludgeristr. 68; 48143, Münster, Fa. Spinnrad,
Ludgeristr. 114; 48231, Warendorf, Fa. Spinnrad, Ostwall 37; 48282, Emsdetten, Fa. Spinnrad, EKZ Villa Nova; 48431, Rheine, Fa. KosmetikBazar, Matthiasstr. 5; 48431, Rheine, Fa. Spinnrad, Münsterstr. 6; 48653, Coesfeld, Fa. Spinnrad, Schüppenstraße 12; 49074, Osnabrück, Fa. Spinnrad, Große Str. 84-85; 50171, Kerpen, Fa. Colimex,
50226, Frechen, Fa. Colimex, Hauptstr. 99-103; 50354, Hürth, Fa. Colimex, EKZ Hürth-Park; 50667, Köln, Fa. Colimex, In „Emotions“ Brüderstr.; 50667, Köln, Fa. Spinnrad, Olivandenhof; 50678, Köln, Fa. Spinnrad, Severinstr. 53; 50765, Köln, Fa. Spinnrad, City Center Chorweiler; 50823, Köln, Fa. Spinnrad, Venloer Str. 336; 50858, Köln, Fa. Colimex, EKZ Rhein-Center Weiden; 50996,50996,50996,50996,50996, Köln,Köln,Köln,Köln,Köln, Fa.Fa.Fa.Fa.Fa. Colimex,Colimex,Colimex,Colimex,Colimex, Ringstr.Ringstr.Ringstr.Ringstr.Ringstr. 46,46,46,46,46, 0221/352072;0221/352072;0221/352072;0221/352072;0221/352072; www.colimex.dewww.colimex.dewww.colimex.dewww.colimex.dewww.colimex.de 51065, Köln, Fa. Spinnrad, Galerie Wiener Platz; 51373, Leverkusen, Fa. Colimex, Friedrich-Ebert-Platz 6; 51373, Leverkusen, Fa. Spinnrad, Hauptstraße 73; 51465, Berg.-Gladbach, Fa. Colimex, R.Zandersstr./Kaufhalle; 51643, Gummersbach, Fa. Colimex/ Vollkorn Naturwarenhandel, Wilhelmstr. 7; 52062, Aachen, Fa. Colimex, Komphausbadstr. 10; 52062, Aachen, Fa. Spinnrad, Rethelstr. 3; 52062, Aachen, Fa. Spinnrad, Adalbertstr. 110; 52222, Stolberg, Fa. Spinnrad, Rathausgalerie; 52249, Eschweiler, Fa. Spinnrad, Grabenstraße 66; 52349, Düren, Fa. Spinnrad, Josef Schregel Str. 48; 53111, Bonn, Fa. Colimex, Brüdergasse 4 (Marktplatz); 53111, Bonn, Fa. Spinnrad, Poststraße 4; 53177, Bonn - Bad Godesberg, Fa. Spinnrad, Theaterplatz 2; 53721, Siegburg, Fa. Colimex, Am Brauhof 4; 53721, Siegburg, Fa. KosmetikBazar, Holzgasse 47; 53757, St. Augustin, Fa. Spinnrad, EKZ Huma; 53797, Lohmar 1, Fa. Colimex/ Broich & Weber, Breiterstegmühle 1; 53879, Euskirchen, Fa. Spinnrad, Kino Center Galleria; 54290, Trier, Fa. Spinnrad, Fleischstraße 11; 55116, Mainz, Fa. Spinnrad, Kirschgarten 4; 55116, Mainz, Fa. Spinnrad, Lotharstraße 9; 56068, Koblenz, Fa. Colimex, Hohenfelder Str. 22/Löhr-Center; 56068, Koblenz, Fa. Spinnrad, Löhrstr. 16-20; 56564, Neuwied, Fa. Spinnrad, Langendorfer Str. 111; 57072, Siegen, Fa. Spinnrad, City Galerie; 57462, Olpe, Fa. Colimex/Valentin-Apotheke, Bruchstr. 13; 58096, Hagen, Fa. Spinnrad, Elberfelder Str. 37; 58239, Schwerte, Fa. Spinnrad,
Hüsingstr. 22-24; 58452, Witten, Fa. Spinnrad, Bahnhofstraße 38; 58511, Lüdenscheid, Fa. KosmetikBazar, Ringmauerstr. 5; 58511, Lüdenscheid, Fa. Spinnrad, EKZ Stern Center; 58636, Iserlohn, Fa. Spinnrad, Alter Rathausplatz 7; 58706, Menden, Fa. Colimex/Windrad, Bahnhofstr. 5; 58706, Menden, Fa. Spinnrad, Querstr. 2; 59065, Hamm, Fa. Spinnrad, Bahnhofstraße 1c; 59174, Kamen, Fa. Spinnrad, Weststraße 16; 59227, Ahlen, Fa. Spinnrad, Oststraße 44; 59555, Lippstadt, Fa. KosmetikBazar, Kahlenstr. 2; 59555, Lippstadt, Fa. Spinnrad, Lippe Galerie; 59755,59755,59755,59755,59755, Arnsberg,Arnsberg,Arnsberg,Arnsberg,Arnsberg, Fa.Fa.Fa.Fa.Fa. Stephan,Stephan,Stephan,Stephan,Stephan, MendenerMendenerMendenerMendenerMendener Str.Str.Str.Str.Str. 14,14,14,14,14, 02932/25000;02932/25000;02932/25000;02932/25000;02932/25000; 60311, Frankfurt, Fa. Spinnrad, Kaiserstraße 11; 60388, Frankfurt, Fa. Spinnrad, Hessen-Center; 60439, Frankfurt, Fa. Spinnrad, Nord West Zentrum; 63065, Offenbach, Fa. Spinnrad, Herrenstraße 37; 63450, Hanau, Fa. Colimex/HobbyTee; Fahrstr. 14; 63739, Aschaffenburg, Fa. Colimex/ Cleopatra, Steingasse 37; 63739, Aschaffenburg, Fa. Spinnrad, City Galerie; 63924, Kleinheubach, Fa. KosmetikBazar, Dientzenhofer Str. 14; 64283, Darmstadt, Fa. Spinnrad, Wilhelminenstraße 2; 65183, Wiesbaden, Fa. KosmetikBazar, Wagemannstr. 3; 65183, Wiesbaden, Fa. Spinnrad, Langgasse 12; 65549, Limburg, Fa. Spinnrad, Bahnhofstraße 4; 66111, Saarbrücken, Fa. Spinnrad, Bahnhofstr. 20-30; 66424, Homburg/ Saar, Fa. Spinnrad, Saarpfalz Center; 66538, Neunkirchen, Fa. Spinnrad, Saarpark-Center; 67059, Ludwigshafen, Fa. Spinnrad, Bismarckstraße 106; 67061, Ludwigshafen, Fa. Spinnrad, EKZ Walzmühle; 67547, Worms, Fa. Spinnrad, Obermarkt 12; 67655, Kaiserslautern, Fa. KosmetikBazar, Grüner Graben 3; 67655, Kaiserslautern, Fa. Spinnrad, Pirmasenser Str. 8; 68159, Mannheim, Fa. Spinnrad, U 1,2; 69115, Heidelberg, Fa. Spinnrad, Das Carrè; 69117, Heidelberg, Fa. Spinnrad, Hauptstra- ße 62; 70173, Stuttgart, Fa. Spinnrad, Lautenschlager Str. 3; 70372, Stuttgart, Fa. Spinnrad, Bahnhofstraße 1-5; 70806, Kornwestheim, Fa. Hobby Kosmetik, Stauffenbergstr. 26; 71063,71063,71063,71063,71063, Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen, Fa.Fa.Fa.Fa.Fa. Papillon,Papillon,Papillon,Papillon,Papillon, Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr. 17,17,17,17,17, 07031/800774;07031/800774;07031/800774;07031/800774;07031/800774; 71063, Sindelfingen, Fa. Spinnrad, Stern Center; 71084, Böblingen, Fa. Spinnrad, Kaufzentr.,
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- Fa. Interwega Handels GmbH, Postfach 125, CH-8863 Buttikon, Tel.: 055/4441854, Fax: 055/4442477, www.interwega.ch
- Fa. Dorf-Lädeli, Kantonstr. 49,
CH-8863 Buttikon, Tel.: 055/4441854
- Fa. Creativ-Cosmetik, Ganshofstr. 8,
A-5020 Salzburg, Tel./Fax: 0662/848802 und 434228, Fax: 848803
- Fa. Kosmetik-Bazar, 32 A Rue L’Aach,
L-6945 Niederanven, Tel.: /348437
2011 02 Bratwurst
trevoster | Arbeit und Altern - Erwerbslosen Forum Deutschland (ELO-Forum)
Start > Allgemein > Soziale Politik / politisches Zeitgeschehen -> Arbeit und Altern
02.02.2007, 09:45 #1
ABB setzt auf Miteinander der Generationen
Technologiekonzern vertraut dem Zusammenspiel von erfahrenen Kräften und Nachwuchsleuten / Chancen bis zur Pensionierung
ABB hat in Deutschland ein neues Konzept der Personalpolitik entwickelt. Das in der Energie- und Automationstechnik engagierte Unternehmen setzt künftig vor allem auf ein Miteinander der Generationen.
Frankfurt A.M.- "Jung plus alt". So lautet einer der Leitsätze, denen sich ABB im Rahmen seines neu definierten Personalprogramms verschrieben hat. Wie Vorstandschef Peter Smits bei dessen Vorstellung erläutert, handelt es sich hierbei um ein die verschiedenen Altersgruppen einbindendes Konzept. Sein Ziel sei es, im Unternehmen "einen Mix der Generationen" zu erreichen. Dabei komme es ausschließlich auf Qualifikation und Kompetenz der Beschäftigten und nicht mehr auf ihr Alter an.
Als konkretes Beispiel nennt Smits die "Projektleitung im Duo". Dahinter verbirgt sich der Ansatz, dass für die Lösung einer bestimmten Aufgabe ein erfahrener Fachmann und ein junger Manager zusammengebracht werden. Gerade im Projektgeschäft und im Vertrieb könnten junge Kollegen vom Know-how der Älteren profitieren. So würden die Rahmenbedingungen für eine systematische Weitergabe von Wissen geschaffen. Dass dafür keine altruistischen Motive den Ausschlag geben, sondern solche Programme wegen des demografischen Wandels eine pure Notwendigkeit sind, um ein Unternehmen auf der Erfolgsspur zu halten, gibt Personalchef Heinz-Peter Paffenholz unumwunden zu.
http://www.fr-online.de/in_und_ausla...em_cnt=1064229
05.02.2007, 09:42 #2
Arbeit und Geschlechter
Ja, es stimmt: Vollbeschäftigung in Deutschland ist möglich. Man muß nur alle Frauen aus dem Erwerbsleben entfernen. Daß dies – noch – nicht geschieht, führen bloß Idealisten und Dummköpfe auf die Emanzipation zurück oder auf ein diffuses Recht der Frauen, sich beruflich zu verwirklichen. In Wahrheit kann die Wirtschaft seit einigen Jahrzehnten nicht mehr auf die weiblichen Reserven des Humankapitals verzichten. Frauen haben einen höheren Bildungs- und Leistungswillen als ihre männlichen Konkurrenten, beweisen größere Sozial- und Kommunikationskompetenz und lassen sich mit durchschnittlich dreißig Prozent weniger Bezahlung für gleiche Leistung abspeisen.
Seit zwei Jahren gibt es durch Hartz IV eine teils hochqualifizierte Menschengruppe, die sich noch viel effektiver ausbeuten läßt. Doch wohin mit den Frauen, wenn man sie eines Tages durch Ein-Euro-Jobber ersetzt oder durch Niedriglöhner, deren jämmerliche Bezahlung der Staat auf Sozialhilfeniveau aufstockt? Reaktionäre Stammtischsäufer und ihre publizistischen Sprachrohre wie Bild oder die Bestseller-Autorin Eva Herman (»Das Eva-Prinzip. Für eine neue Weiblichkeit«) wissen längst die Antwort: Zurück an den Herd mit den Frauen! Dieselbe Parole flüstert die öffentlich-rechtliche ARD ihren Gebührenzahlern mit der 16teiligen Vorabend-Serie »Die Bräuteschule« ein. Dieses Living-History-Projekt gab die Firma »ARD Werbung (AS&S)« in Auftrag, die ARD-Programme refinanziert. Der Werbewirtschaft bot sie mit dieser neuen Serie »beste TV-Unterhaltung« als Umfeld für die Produktwerbung. Pro Werbespot kassiert AS&S über 15.000 Euro. Dafür beutet sie zehn junge Frauen aus, denen sie eine Zeitreise versprach: »Lernen Sie, was eine perfekte Hausfrau der 50er Jahre wissen mußte.« Wofür man solche Fachkenntnisse im 21. Jahrhundert braucht, wissen nur die ARD und Eva Herman.
http://www.linksnet.de/artikel.php?id=2840
05.02.2007, 15:32 #3
Zurück an den Herd mit den Frauen!...
Soweit kommt es noch! Zum Glück haben Eva Herman und die Macher der Vorabend-Serie "Die Bräuteschule" nicht mehr die Meinungsvorherrschaft in diesem Land.
05.02.2007, 15:40 #4
Och, ich muss sagen, ich würd gern noch mal auf so´n kleines Wesen aufpassen anstatt mich Tag für Tag im Hamsterrad auffressen zu lassen, vor allem wenn ich jetzt andauernd höre, dass die Arbeitsbedingungen immer katastrophalere Ausmaße annehmen, weil die Leute aus Angst um sich beißen.
Es sollte nur nicht für alle Frauen gelten. Aber warum sollen die, die möchten, nicht zu Hause bleiben können, wenn sie es denn wollen?
05.02.2007, 18:02 #5
Weil "Frauen zurück an den Herd" eine Strategie des Roll-back geradewegs zu den veralteten Rollenbildern der 50-er Jahre darstellt. Es gibt genügend Frauen, die arbeiten wollen, aber wegen mangelnder Kinderbetreuungsmöglichkeiten nicht so können, wie sie wollen und dann eben auf das eine, Kinder und Familie, oder das andere, Beruf und Karriere, verzichten. Dieser Trend wird eher noch verstärkt durch Pamphlete wie das von Eva Hermann (ich frage mich nur, warum sie dann immer noch ihre Talkshow moderiert, widerspricht ja eigentlich ihren Prinzipien).
Och, ich muss sagen, ich würd gern noch mal auf so´n kleines Wesen aufpassen anstatt mich Tag für Tag im Hamsterrad auffressen zu lassen...
Ich nicht, jedenfalls nicht den ganzen Tag incl. der ganzen nervtötenden Hausarbeit. Dafür habe ich nicht studiert.
Ich bin aber dafür sich die Kindererziehung und die Hausarbeit solidarisch zu teilen, dafür sehe ich in dem neuen Elterngeld Ursula von der Leyens trotz aller Unzulänglichkeiten einen ersten kleinen Schritt in die richtige Richtung. Den nächsten Schritt dahin müssen die Väter und insbesondere ihre Arbeitgeber tun.
Ansonsten mag ich Kinder.
05.02.2007, 18:28 #6
Die spinnt die Hermann.
Wenn ich so was höre: "Frauen gehören hinter den Herd"
Dabei sind die Knöpfe doch vorn.
05.02.2007, 19:25 #7
Also vor den Herd, auch nicht besser!
06.02.2007, 01:40 #8
das was die linkszeitung zum Thema Geschlechter schreibt und die ARD gesendet hat (habs mir leider nicht angesehen) ist eindeutig verfassungswidrig und ein Schlag ins Gesicht aller Frauen, die für unsere Generation u.a. für ein eigenes Konto, Berufsausbildung etc. gekämpft haben.
06.02.2007, 11:08 #9
Ökonomin Michalitsch im Interview mit dieStandard.at: Wie der Neoliberalismus Frauen und Männer in Uralt-Rollen zurückdrängt
dieStandard.at: Heute, in der Ära des Neoliberalismus, erfolge die Zähmung sogar in noch radikalerer Form.
Michalitsch: Im Neoliberalismus haben wir es mit einer Popularisierung der Vorstellung zu tun, dass Menschen grundsätzlich egoistisch sind und immer Kosten und Nutzen abwägen. Was ursprünglich eine Hypothese für ökonomisches Verhalten war, wird zu einer verallgemeinerten Annahme über menschliches Verhalten. Propagiert hat diese Universalisierung vor allem der spätere Nobelpreisträger Gary Becker. Er hat das Kalkül als Grundlage für die Untersuchung sämtlicher menschlicher Bereiche verwendet, auch für Familie, Ehe und Zahl der Kinder.
dieStandard.at: Die zentrale Figur in diesem Modell ist der homo oeconomicus. Welche Annahmen sind mit ihm verknüpft?
Michalitsch: Er agiert immer rational, also Kosten und Nutzen abwägend und Nutzen maximierend, und kommt ohne Identität, Klassenzugehörigkeit oder Geschlecht aus. Am Markt treffen diese homines oeconomici als Gleiche aufeinander, es gibt weder Unterschiede an Macht noch an Einkommen oder Handlungsoptionen.
dieStandard.at: Was ist Ihre bzw. die feministische Kritik daran?
Michalitsch: Im Mittelpunkt steht die Realitätsferne: Menschen ohne Geschlecht, Klasse und Identität, die immer rational agieren, sind nicht real. Weibliche Lebensverhältnisse werden durch dieses Modell noch viel weniger erfasst als männliche. Frauen können ja auch in ihrem Alltag weniger einer individuellen Nutzenmaximierung anheimfallen, weil sie meist die Versorgungsarbeit im Privaten überhaben, was ja auch Sorge für andere bedeutet. Der zweite Kritikpunkt: Das Modell rechtfertigt den status quo. Jedes Verhalten wird im Modell zu rationalem Verhalten. Auch Diskriminierung von Frauen erscheint so berechtigt. Der dritte feministische Kritikstrang will zeigen, dass sich das Modell von Anfang an auf Männer bezogen hat. Die Vorstellung des homo oeconomicus entspricht der Idee von Männlichkeit im 19. Jahrhundert – ungebunden, unabhängig, autonom. All das galt für Frauen damals nicht. Sie waren keine Rechtssubjekte, sondern immer vom Vater oder Ehemann abhängig. Auch wurden sie immer als Mütter oder im familiären Kontext gedacht. Und sie galten als nicht von Vernunft, sondern von Gefühlen geleitet.
dieStandard.at: Das wirtschaftliche Geschehen wird im neoliberalen Denken als Naturgesetz dargestellt. Ist es das nicht?
Michalitsch: Die Wirtschaftswissenschaften tun so, als seien sie nur damit beschäftigt, Naturphänomene zu erklären. Die bestehende Ökonomie erscheint somit unabänderlich. Das verdeckt, dass wir es mit menschlichem Verhalten und sozialen Zusammenhängen zu tun haben – die veränderbar sind. Damit wird der politische Gestaltungsspielraum ausgeblendet.
dieStandard.at: Sie kritisieren, dass im neoliberalen Denken vieles umgedeutet oder unsichtbar gemacht werde.
Michalitsch: Ja, es existiert eine Unzahl angeblicher ökonomischer Zwänge, die ich für glatte Lügen halte. Verschwiegen wird, dass wir es mit einer Transformation von Machtverhältnissen zu tun haben. Die Gegensätze zwischen Arm und Reich nehmen zu, die Staaten haben sich stark auf die Seite der Unternehmen gestellt. Gleichzeitig wird immer an Eigenverantwortung und -initiative appelliert – jedeR sei seines / ihres Glückes Schmied. Auch das halte ich für eine große Lüge. Es verschleiert tatsächliche Machtverhältnisse, begrenzte Wahlmöglichkeiten und mangelnde Chancengleichheit sowie die Retraditionalisierung der Geschlechterverhältnisse.
dieStandard.at: Sie sagen, Neoliberalismus impliziere Patriarchalismus – inwiefern?
Michalitsch: Zunehmende Armut und Armutsgefährdung treffen überwiegend Frauen. Die Gründe liegen vor allem in der Arbeitsmarkt- und Sozialpolitik. Die Deregulierung der Arbeitsmärkte verschärft die Polarisierung zwischen den Geschlechtern, aber auch zwischen Gruppen von Frauen und Männern. Vor allem unter Migrantinnen formiert sich eine Klasse von Frauen, die kaum Zugang zur Gesellschaft hat. Gleichzeitig wird immer wieder an das Leistungsprinzip appelliert: Die wirklich befähigten Frauen könnten ja nach oben kommen. Das stimmt aber nicht, denn auch an der Spitze hat sich nur wenig verändert. Es gibt jetzt eben statt drei Prozent Topmanagerinnen 3,5. Darüber hinaus ist der Druck auf unbezahlte Arbeit stark gestiegen, weil öffentliche Versorgungsleistungen eingeschränkt wurden. Die Vereinbarkeit von Beruf und Familie bleibt nach wie vor weitgehend Frauen überlassen. Und in dem Maße, in dem der finanzielle Druck steigt, schwinden insbesondere für Frauen die Chancen auf persönliche Unabhängigkeit. Die Folgen werden vor allem dann deutlich werden, wenn Frauen, die heute in prekären Arbeitsverhältnissen tätig sind, in Pension gehen – oder gehen wollen: Dann wird es eine weibliche Altersarmut sondergleichen geben.
dieStandard.at: Wie könnte eine andere Wirtschaftspolitik aussehen?
Michalitsch: Es wäre schon ein großer Fortschritt, würden bei allen politischen Maßnahmen Verteilungswirkungen berücksichtigt. Außerdem: gleichere Verteilung von Erwerbsarbeitszeit und von bezahlter und unbezahlter Arbeit insbesondere zwischen Frauen und Männern, indem die wöchentliche Erwerbsarbeitszeit auf etwa dreißig Stunden verkürzt und atypische Beschäftigungsverhältnisse eingeschränkt werden. Mehr Gleichheit bei der Verteilung von Einkommen. Wenn eine Arbeiterin in einem Monat kaum mehr verdient als ein Spitzenmanager in einer Stunde, dann halte ich das für obszön. Man sollte nicht nur Mindestlöhne diskutieren, sondern auch Maximallöhne.
http://diestandard.at/druck/?id=2753438
06.02.2007, 11:32 #10
das ist aber keine Antwort auf meine Frage, warum denn die Frauen, die gern zu Hause bleiben möchten, dies nicht tun können sollen. Ich zum Beispiel habe auch studiert (mit einem recht guten Abschluss), sehe mich aber als so emanzipiert an, das zu tun, was für mich im Moment stimmig ist, wenn es mir denn möglich ist. Und wenn das nun mal im Moment das ist, dass ich für meine Kinder da sein möchte, warum denn nicht?
Ich finde, die Frage sollte in eine ganz andere Richtung gehen. Warum wird es den Frauen, die gern zu Haus bei den Kindern bleiben möchten, nicht ermöglicht, sprich, warum werden sie in dieser Hinsicht nicht finanziell unterstützt.
Oder sollen jetzt alle Frauen arbeiten und Karriere machen müssen (auch die, die lieber ausschließlich für Ihre Kinder da sein wollen), so hört sich Dein Statement nämlich für mich an - wobei ich auf den Begriff Karriere sowieso allergisch reagiere. Karriere um der Karriere Willen? Das ist für mich Kapitalismus bzw. Neoliberalismus in Reinkultur.
Ich sage es nochmal. Die Frauen, die gern arbeiten möchten, sollen das gern tun, aber ich finde, die Frauen, die sich gern ausschließlich um ihre Kinder kümmern möchten, sollten auch untestützt werden.
P.S. Nein, ich bin nicht erzkonservativ. Weder erz noch konservativ.
06.02.2007, 13:18 #11
das ist aber keine Antwort auf meine Frage, warum denn die Frauen, die gern zu Hause bleiben möchten, dies nicht tun können sollen.
Natürlich kannst du das entscheiden, wie du möchtest. Ich sehe nur keinen Handlungsbedarf Frauen zu unterstützen, die sich ausschließlich um ihre Kinder kümmern möchten. Ich sehe aber dringenden Handlungsbedarf darin, wie in diesem Land die Vereinbarkeit von Familie und Beruf verbessert werden kann. Dafür muss sich natürlich noch vieles ändern, gerade auch von Seiten der Arbeitgeber.
Auf der anderen Seite gibt es neben deiner persönlichen Entscheidung natürlich auch gesellschaftliche Kräfte, denen es nicht unrecht ist, Frauen wieder verstärkt aus dem Berufsleben herauszudrängen, bzw. alles so zu belassen wie es ist. So lässt sich nämlich auch die Arbeitslosenstatistik frisieren.
06.02.2007, 13:47 #12
Natürlich kannst du das entscheiden, wie du möchtest.
Oh, danke. ;)
Ich sehe nur keinen Handlungsbedarf Frauen zu unterstützen, die sich ausschließlich um ihre Kinder kümmern möchten.
Und warum das nicht? Erwiesen ist ja, dass - gerade in den ersten beiden Lebensjahren Kinder dringend einer konstanten Bezugsperson, sprich einer sicheren Bindung bedürfen. Kinder, die dies nicht erfahren haben, kriegen früher oder später Probleme. Zum anderen wird ja auch immer so viel davon geredet, die Erziehungs-"Arbeit" aufzuwerten. Wenn man hier keinen Handlungsbedarf hinsichtlich einer wie auch immer gearteten Unterstützung der Mütter sieht, wenn sie sich dieser Arbeit widmen möchten, spricht das einer Wertschätzung dieser Arbeit doch entgegen, oder?
Ich sehe aber dringenden Handlungsbedarf darin, wie in diesem Land die Vereinbarkeit von Familie und Beruf verbessert werden kann. Dafür muss sich natürlich noch vieles ändern, gerade auch von Seiten der Arbeitgeber.
Ich finde, das ist eine unnötige Polarisierung: hier die ´bösen´ Mütter, die sich ´nur´ um Kinder bzw. Familie kümmern möchten, die also - für mich fragwürdigerweise - nicht unterstützungswürdig sind, zumal, wenn sie alleinerziehend sind; dort die förderungswürdigen ´guten´ karriere-fortschrittlichen Mütter, die - getreu dem patriarchalisch-kapitalistischen Arbeitsfetisch - versuchen sollen, in beiden Bereichen zu 100 % ihren Mann zu stehen (was ich übrigens als absolute Überforderung ansehe, aber wenn die kapitalistisch-patriarchalisch sozialisierte Frau es in diesem System unbedingt den Männern gleich tun muss, um anerkannt zu werden, durchaus verstehen kann).
Warum nicht beide unterstützen in dem, was für sie für richtig halten? Kann doch für die Kinder nur gut sein.
Damit hast Du sicher Recht. Diese Bestrebungen gibt es ohne Zweifel. Hier hilft m.E. nur eine gute Eigen-Reflexion darüber, was für jede Frau ganz persönlich stimmig ist und vor allem auch darüber, woher sie denn ihre Einsichten bzw. Bedürfnisse bezieht und welche das überhaupt sind. Und falls diese aus einer kapitalistisch-patriarchalischen Sozialisierung stammen sollten, die der Frau letztendlich gar keine freie Wahl lässt (weil Anerkennung und Wertschätzung in diesem System fast ausschließlich und immer mehr über Besitz, Status, Leistung und Arbeit erreicht werden kann), könnte sie ja noch mal genauer hinschauen, was sie denn wirklich will - und sich natürlich entsprechend dafür einsetzen.
06.02.2007, 15:27 #13
Ich finde, das ist eine unnötige Polarisierung: hier die ´bösen´ Mütter, die sich ´nur´ um Kinder bzw. Familie kümmern möchten, die also - für mich fragwürdigerweise - nicht unterstützungswürdig sind, zumal, wenn sie alleinerziehend sind; dort die förderungswürdigen ´guten´ karriere-fortschrittlichen Mütter, die - getreu dem patriarchalisch-kapitalistischen Arbeitsfetisch - versuchen sollen, in beiden Bereichen zu 100 % ihren Mann zu stehen...
Ich möchte für Mütter und Väter eine bessere Vereinbarkeit von Beruf und Familie, das bedeutet somit auch andere Arbeitsstrukturen, weg von dem reinen Leistungsprinzip, das nichts mehr neben der Arbeit zulässt. Z.B. könnte ich mir eine 30 oder 25-Stundenwoche für beide Partner + einer vernünftigen Kinderbetreuung gut vorstellen. Ich weiß nicht, warum das hier nicht funkzioniert, in den skandinavischen Ländern funktioniert das ja auch.
Und noch etwas, natürlich brauchen Kinder eine feste Bezugsperson, aber die muss nicht unbedingt den ganzen Tag anwesend sein. Oder sind die Kinder in den skandinavischen Ländern oder Frankreich etwa alle verhaltensgestört, weil sie im Schnitt früher in eine Kinderbetreuung gegeben werden als hier?
06.02.2007, 19:39 #14
Hört sich gut an, annette. Dennoch fände ich es besser, wenn sich Mütter und Väter frei entscheiden können, ob sie in den ersten Jahren ihrer Kinder arbeiten möchten oder nicht, und dann gemäß ihrer Entscheidung unterstützt werden. Dass sie eben nicht gezwungen werden, neben der Erziehung der Kinder auch noch arbeiten zu müssen, wie z.B. viele allein erziehende Frauen. Und diese Entscheidung, ob Arbeit oder nicht, oder wie viel Arbeit neben der Kindererziehung, hängt eben fast ausschließlich davon ab, wie das finanzielle Polster aussieht. Da stehen sich die Armen wesentlich schlechter.
Ja, dieses Argument wird gern von denjenigen verwendet, die die Arbeitspflicht für alle neben der Erziehung von Kindern in den ersten Lebensjahren einführen möchten. Und ich muss Dir sagen, dass ich genau dieses Argument für sehr bedenklich halte. Woher weißt Du so genau, dass unsere Gesellschaft, so wie sie jetzt ist, nicht unter anderem genau deshalb so gewalttätig und vor allem ignorant gegenüber den immer schlimmer werdenden Zuständen ist, weil Mütter (auch durch den anerzogenen patriarchalen Leistungs- und Arbeitsfetisch) gezwungen werden, ihre Säuglinge bei fremden Menschen abzugeben, um für das kapitalistische System weiter ausbeutbar zu sein, anstatt dafür zu sorgen, dass ihre Säuglinge eine sichere Bindung, also das Gefühl von Sicherheit, Geborgenheit und Anerkennung ihrer Bedürfnisse erhalten?
Hast Du Dich schon mal mit der Entwicklunspsychologie der ersten Jahre beschäftigt? Ich kann hier z.B. eine Hausarbeit empfehlen, die sich mit prä- und postnatalen Krisen befasst. Siehe vor allem Seite 8 (2.3 Postnatale Krisen: Erstes Lebensjahr).
http://www.pauladiederichs.de/veroef...her_Krisen.pdf
Meaney ist nicht der einzige Forscher, der nachgewiesen hat, dass Krisen im ersten Lebensjahr - wozu auch ungewollte, wiederholte Trennungserlebnisse gehören - zu einer frühen und starken Störung des noch sehr empfindlichen Stress-Systems des Säuglings führen können, wodurch Menschen im späteren Leben mit Stresssituationen wesentlich schlechter umgehen können.
Ich möchte jetzt nicht falsch verstanden werden. Nicht dass ich Mütter, die während der ersten Jahre ihrer Kinder zum Arbeiten gezwungen werden oder dies aus eigener Entscheidung tun, als böse oder unmenschlich verurteile. Dennoch, meine ich, sind Kinder in den ersten Lebensjahren so empfindlich, dass ich dafür plädiere, sie nicht zu früh wegzugeben. Und wer jetzt sagt "Ach was, hat mir auch nicht geschadet, ist ja nix passiert", der oder die sei daran erinnert, dass dieses "Ach was", also ein Übergehen von Bedenken und Befindlichkeiten, eine Parallele in dem Verhalten hat, das unsere ´Eliten´ dem ´Fußvolk´ gegenüber haben. Bedenken und Befindlichkeiten sind uninteressant, werden nicht gewürdigt, geschweige denn wahrgenommen - man ist es ja schon so lange so gewohnt ...
06.02.2007, 20:38 #15
Ja, dieses Argument wird gern von denjenigen verwendet, die die Arbeitspflicht für alle neben der Erziehung von Kindern in den ersten Lebensjahren einführen möchten.
Ich glaube, wir werden uns da nicht einigen können. Es gibt auch in den skaninavischen Ländern keine Arbeitspflicht für alle, sondern die meisten Frauen dort wollen arbeiten und sehen in einer Familiengründung auch kein Hindernis, weil sie wissen, dass ihre Kinder trotzdem gut versorgt sind. Außerdem weiß ich nicht, inwieweit du dich mit der Geschichte der neueren Frauenbewegung (so ca. ab 1968) auseinandergesetzt hast, vielleicht wüsstest du dann auch, dass in den 50-er Jahren es noch ein Gesetz gab, das vorsah, dass verheiratete Frauen nur mit Zustimmung ihres Ehemanns überhaupt arbeiten durften. Daher ist es schon allein ein zivilisatorischer Fortschritt, dass wir überhaupt arbeiten dürfen ohne jemanden um Erlaubnis fragen zu müssen. Aber auch dieses heute völlig selbstverständliche Recht musste wie viele andere Rechte erst erkämpft werden, so unglaublich das auch aus heutiger Sicht klingt.
Hast Du Dich schon mal mit der Entwicklunspsychologie der ersten Jahre beschäftigt? Ich kann hier z.B. eine Hausarbeit empfehlen, die sich mit prä- und postnatalen Krisen befasst.
Nicht sehr ausführlich, ich weiß nur, dass es da unterschiedliche Ansichten gibt. Die Meinung, dass eine Betreuung außer Haus oder durch andere Personen als den leiblichen Eltern dem Kleinkind generell schaden, ist jedenfalls nach dem heutigen Stand der Wissenschaft überholt. Genauer damit befasst hat sich Prof. Lieselotte Ahnert, sie führt in einer Zusammenfassung ihrer Forschungsarbeiten z.B. aus:
Kleinkinder in familiärer und außerfamiliärer Betreuung: Entwicklungskonsequenzen
Forschungsarbeiten über die Folgen außerfamiliärer Betreuungserfahrungen von Kleinkindern haben immer wieder gezeigt, dass eine außerfamiliäre Betreuung kein Entwicklungsrisiko darstellt, wenn sie den üblichen Qualitätsstandards entspricht, und dass außerfamiliär betreute Kinder sich damit prinzipiell nicht anders entwickeln als Kinder, die ausschließlich zu Hause betreut werden. ...
Unsere eigenen Forschungsarbeiten gehen dabei von der Tatsache aus, dass Kleinkinder in außerfamiliärer Betreuung nicht etwa bei Tagesmüttern, in Kindertagesstätten oder Kindergärten anstatt zu Hause aufwachsen. Um außerfamiliäre Betreuungseffekte auf die kindliche Entwicklung überhaupt abschätzen zu können, müssen deshalb die außerfamiliären und familiären Anteile der gesamten Betreuungsökologie aufeinander bezogen werden. ...
Noch einmal, sie geht bei ihren Forschungsarbeiten davon aus, dass die Kleinkinder zuhause aufwachsen und nicht ausschließlich außerfamiliär betreut werden.
Mehr zu ihren Forschungsarbeiten hier:
http://www.lieselotte-ahnert.de/sets/set_forsch.htm
Ich hatte nicht unbedingt von Betreuung schon im ersten Lebensjahr geredet. Im ersten Jahr finde ich es auch besser noch nicht auf eine außerfamiliäre Betreuung zurückzugreifen. Aber selbst in dem Alter ist es wahrscheinlich noch kein traumatisierendes Erlebnis, wenn mal die Großeltern oder eine andere Person für einige Stunden auf das Kind aufpasst. ;)
07.02.2007, 12:16 #16
Weißt Du, ich glaub, so weit sind wir gar nicht voneinander entfernt. Selbstverständlich bin ich absolut dafür, dass Frauen das Recht auf Selbstentfaltung nicht abgesprochen wird, wie es Jahrtausende gemacht wurde (deshalb mein Hinweis aufs Patriarchat) - wie sollte ich auch nicht! Dennoch denke ich, dass sich da eben auch etwas mit dem uns anerzogenen kapitalistischen Arbeits-Fetisch (ein Mensch ist nur etwas wert, wenn er arbeitet) vermischt, wenn man davon überzeugt ist, Selbstentfaltung ließe sich nur mittels eines Jobs leben, weiterentwickeln und erhalten. Ich zumindest kenne da noch ein paar andere Dinge ...
Letztendlich geht es mir darum, dass jede Frau für sich selbst entscheiden können darf, ob sie "nur" ihre Kinder betreuen möchte oder ob sie dazu auch noch arbeiten will. Und ich finde, beides ist unterstützenswert, sowohl finanziell als auch politisch und moralisch. Warum sollte man einer Frau, die es als befriedigend empfindet, sich ihren Kindern zu widmen (zumal wenn sie dazu noch eigene Interessen entwickelt hat, die sich nicht unbedingt in einem "Job" niederschlagen müssen, und diesen auch nachgehen kann) und diese auch aufwachsen zu sehen, und die aus diesem Grund auf eine aushäusige Arbeit verzichtet, die Unterstützung versagen. Dieser Punkt bleibt für mich unverständlich.
07.02.2007, 16:44 #17
Warum sollte nur die Frau entscheiden, ob sie zuhause bleibt und nicht auch der Mann? Das hört sich trotzdem alles für mich sehr idealisiert an, als wäre die Gesellschaft schon so frei, dass jeder und jede ohne dass es wiederum irgendwelche nachteiligen gesellschaftlichen Konsequenzen nach sich ziehen könnte, frei entscheiden kann, bzw. sich auch wieder frei umentscheiden kann. Soweit sind wir aber noch nicht, dazu bedarf es alle tradierten Rollenmuster über Bord zu werfen.
Auf der anderen Seite stimmt natürlich, dass uns ein kapitalistischer Arbeitsfetisch anerzogen wurde, aber ich merke auch, dass ich auch Aufgaben brauche, die mich geistig und intellektuell fordern und wenn ich damit Geld verdienen kann, warum nicht? Alles hat immer zwei Seiten und es gibt viele Arten sich zu verwirklichen. Besser fände ich natürlich auch, wenn Arbeit und Einkommen weitgehend entkoppelt werden, das würde auch dem kapitalistischen Arbeitsfetisch ein Stück weit den Boden unter den Füßen wegziehen. Aber auch wenn es irgendwann ein BGE geben sollte, glaube ich nicht daran, dass es jemals wesentlich höher liegen wird als der heutige Hartz IV-Satz und der reicht bekanntlich nicht zu einem guten Leben. ;)
07.02.2007, 18:57 #18
Das hört sich trotzdem alles für mich sehr idealisiert an, als wäre die Gesellschaft schon so frei, dass jeder und jede ohne dass es wiederum irgendwelche nachteiligen gesellschaftlichen Konsequenzen nach sich ziehen könnte, frei entscheiden kann, bzw. sich auch wieder frei umentscheiden kann. Soweit sind wir aber noch nicht, dazu bedarf es alle tradierten Rollenmuster über Bord zu werfen.
Trotzdem? Trotz was.
Hab ich behauptet, dass wir schon so weit wären?
08.02.2007, 00:10 #19
Es hört sich eben ein bißchen so für mich an. Aber ich denke auch, dass wir nicht wirklich so weit auseinander liegen. Du strebst sicher nicht die klassissche Hausfrauen- und Mutterrolle der 50-er Jahre an und ich nicht ein ausschließlich ein auf Leistung und Konkurrenzdenken basierendes Ellenbogendenken. Letzendlich wünschen wir uns beide mehr persönliche Entscheidungsfreiheit unabhängig von gesellschaftlichen Zwängen. Ich glaube so kann ich die Diskussion mit dir auch gut stehen lassen, die ich im übrigen sehr spannend fand.
08.02.2007, 14:23 #20
Du strebst sicher nicht die klassissche Hausfrauen- und Mutterrolle der 50-er Jahre an und ich nicht ein ausschließlich ein auf Leistung und Konkurrenzdenken basierendes Ellenbogendenken. Letzendlich wünschen wir uns beide mehr persönliche Entscheidungsfreiheit unabhängig von gesellschaftlichen Zwängen.
Sehe ich auch so. Nur-Hausfrau-und-Mutter-Rolle war nie mein Ding, da hab ich mich vielleicht auch falsch ausgedrückt. Außerdem muss ein Job, den ich gern mache, so gestaltet sein, dass ich als ganzer Mensch involviert bin und außerdem noch genügend Zeit für anderes Leben (vor allem für Information, was abgeht, im Staate) übrig lassen - und nicht nur dazu taugen, Kohle ranzuschaffen, damit ich meine Existenz sichern kann. Leider sind die meisten Jobs in diesem System aber völlig vom Menschen entfremdet und allein dazu geschaffen, Arbeitskraft auszusaugen und Mehrwert/Profit zu erzeugen. Die Arbeitsbedingungen werden immer schlimmer. Glück hat, wer eine Arbeit findet, bei der er/sie sich wohl fühlt und die ihm/ihr noch Luft zum Atmen lässt. Das ist meist aber nur bei Freiberuflichkeit, wenn sie denn funktioniert, der Fall.
Ich glaube so kann ich die Diskussion mit dir auch gut stehen lassen, die ich im übrigen sehr spannend fand.
Geht mir auch so. Bis demnächst ...
08.02.2007, 15:53 #21
Das ist meist aber nur bei Freiberuflichkeit, wenn sie denn funktioniert, der Fall.
Da hängt es genauso vom Markt, Angebot und Nachfrage ab, was die Auftraggeber so zahlen. Ich kann mir zwar meine Arbeitszeit momentan selber einteilen, trage aber auch selbst das volle Risiko und auch finaziell springt momentan zumindestens noch zu wenig raus, so dass ich immer noch ergänzend ALG II erhalte, auch wenn das nur noch Minimalbeträge sind.
In dem Sinne, bis demnächst ...
08.02.2007, 17:25 #22
Diesen sollte Eva Herrmann erst einmal ohne die Millionen der Ex Ehemänner und Talkshow im Alter mit 345,--€ bestehen. Das ist für mich eine Person, die weder am Herd noch sonst in der Welt der Ehefrauen und Müter sich zurecht finden würde.Sie kann nur durch gute Verbindungen mit und durch die Medien glänzen.
Wie sieht dann das Leben einer Hausfrau und Mutter , die bewußt Ihre Kinder großgezogen und unterstützt hat aus? Sie hält dem Mann den Buckel frei damit er arbeitet und erzieht die Kinder leidet wirklich ein kleines Wirtschaftsunternemen, als Krankenschwester, Lehrerin, Fahrerin, und und. Der Dank kommt dann, wenn die Kinder aus dem gröbsten raus sind und die Männer sich anderweitig orientiert haben. Meist oft, nachdem man deren Sorgen und Nöte auch noch geschluckt und mitverarbeitet hat. Diese Männer lassen sich nicht unterhaltsfähig nach der Scheidung rechnen und sind auf und davon. Die Kinder hat dann immer noch die Frau und betreut die Kinder weiterhin.
Ich weiß, wovon ich rede, habe 4 Kinder und davon haben alle 2 Berufe erlernt und stehen heute mit eignen Familien im Leben. Ich habe heute Sorgen- Demütigungen und werde durch HartzIV und Sozialamt - Rentenstelle hin und her geschoben und muß kämpfen, kämpfen, damit mir überhaupt das zum Leben notwendigste bezahlt wird. Ein Gerichtverfahren nach dem anderen. Alles was bleibt, ist Elend, Krankheit und Armut.
08.02.2007, 21:00 #23
patriarchalisch-kapitalistischen Arbeitsfetisch
15.02.2007, 09:41 #24
Gericht verbietet Diskriminierung älterer Arbeitnehmer
Frankreichs Arbeitslose wissen aus eigener Erfahrung wie die deutschen, dass die Suche nach einem neuen Arbeitgeber ab 40 oder 45 Jahren oft erfolglos bleibt. Dies wird ihnen bereits mit den Stellenangeboten in Erinnerung gerufen, in denen für die Bewerber ein Höchstalter angegeben wird. Mit dieser unzulässigen Praxis scheint sich die französische Justiz nicht mehr widerspruchslos abzufinden. Das Gericht von Lyon hat jetzt der Klage des 43jährigen Arbeitslosen Vincent de Rocher stattgegeben und ein richtungsweisendes "Premiereurteil" verhängt. Es verurteilte eine Rekrutierungsfirma zu einer auf Bewährung ausgesetzten Geldstrafe in Höhe von 500 Euros, weil sie ein Stellenangebot veröffentlichte, das nur für Bewerber zwischen 28 und 35 Jahren bestimmt war. Eine Vereinigung der Arbeitslosen (Apnée) hatte mit Hinweis auf die gesetzwidrige "Lebensalterdiskriminierung" gegen 40 Unternehmen Strafanzeige erstattet. Von den zwischen 55 und 65 Jahren alten FranzösInnen sind gegenwärtig nur noch 37 Prozent "berufstätig".
http://www.nrhz.de/flyer/suche.php?r...sort_menu=News
15.02.2007, 16:37 #25
Dazu hatte ich schon einen neuen Thread eröffnet:
http://www.elo-forum.org/verurteilun...ich-t8106.html
arbeit, altern
Weg zur arbeit !!!!!!! Der_Eisbaer ALG II 4 16.03.2006 21:19 | de |
q-de-1375 | Welche Pflanzengattung bildet die Akeleien? | speichernHT_315 Ayurveda für alle.pdf für später speichern
15 Ansichten9 Seiten
Monika Kirschner und Jean Pütz
Mit unserer Sendung „Ayurveda für alle“ haben wir uns zum zweiten Mal dem großen Thema Ayurveda gewid- met. Und das aus gutem Grund. Lei- der bestehen zu diesem wohl ältesten Medizinsystem der Welt viele Vorurtei- le: Den einen erscheint es als eine weitere dubiose Heilslehre, wie sie immer mal wieder als Modewelle und Religionsersatz aus Indien zu uns her- überschwappt, die anderen halten es für eine veraltete Methode, die unse- rem heutigen medizinischen Wissens- stand nicht mehr standhält. Nach un- seren Recherchen trifft beides nicht zu. Ganz im Gegenteil, der Ayurveda ist heute geradezu ein Geheimtipp gegen die Krankheiten der Moderne, vor al- lem deshalb, weil er schon seit Jahr- tausenden auf die Vorbeugung von Krankheiten und auf die Selbstverant- wortung des Patienten Wert legt. Die- se Sichtweise begreifen auch moder- ne Mediziner wieder als entscheiden- den Wege zur Heilung. Leider handeln sie nur in den seltensten Fällen da- nach, weil die Krankenkassen vorbeu- gende Medizin immer noch zu wenig honorieren. Der Ayurveda ist deshalb auch in unserem Kulturkreis eine ech- te Bereicherung, und es gibt viele gute
Gründe, sich mit dem ayurvedischen Medizinsystem einmal genauer zu be- schäftigen, denn auf den zweiten Blick präsentiert sich der indische Ayurveda geradezu als Fundgrube für Wege aus den Sackgassen unseres krisenge- schüttelten Gesundheitswesens. Ayur- veda verfügt über ein jahrtausende- altes solides Erfahrungswissen, und ayurvedische Behandlungen sind ge- rade bei solchen Krankheitsbildern erfolgreich, bei denen unsere High- tech-Medizin allzu häufig versagt: bei chronischen Erkrankungen, wie zum Beispiel Gelenkbeschwerden, Dauer- schmerzen sowie bei allen vorzeitigen Alterserscheinungen.
Genauso interessant erscheinen mir die indischen Vorstellungen vom menschlichen Körper. Das ayur- vedische Körperbild betont den inni- gen Austausch des Körpers mit seiner Umwelt. Der Körper erscheint dadurch untrennbar verbunden mit dem Kos- mos, der in seiner Gesamtheit als hei- lig verehrt wird. Der sorgfältige und behutsame Umgang mit dem eigenen Körper, seine Pflege und die Vorsorge gegen Krankheiten sind für traditionel- le Inder gleichbedeutend mit sakralen Handlungen. Diesem Denken ent- springt eine hohe Aufmerksamkeit für den eigenen Körper und ein schier
Das Bild vom Menschen im Ayurveda - vata, pitta und kapha
Anwendung im Ayurveda
Blumenkohl mit Erbsen und Tomaten auf indische Art
unerschöpfliches Wissen um seine Pflege. Man denke nur an die vielen Massagetechniken, Reinigungsrituale, Yoga und die Ernährungsempfehlung- en.
Unser westliches Denken dagegen stellt sich den Körper deutlich ge- trennt von den übrigen Objekten der Welt vor. Deshalb sagen wir auch oft so verräterisch: „Wir haben einen Kör- per“, anstatt zu verstehen, dass wir ein Körper sind. Unsere Gefühle sitzen nicht nur im Kopf, sondern noch in je- der Hautzelle, die sich bewegt, wenn wir Angst haben und eine Gänsehaut bekommen. Unser Körperbild, das trennt, was zusammengehört, führt
immer wieder in die Falle ex- tremer Verhaltensweisen. Während früher der Körper fast missachtet wurde und ein geistiges Leben das Ideal war, scheint heute das Gegenteil Mode zu sein. Der Körper hat Konjunktur und wird im Dien- ste eines Jugendlichkeits- wahns nach Kräften manipu- liert. Es scheint so, als fehlte uns die Balance zwischen geistloser Körperkultur oder einer vergeistigten Leibver- gessenheit. In dieser Situation erscheint mir eine respektvolle Aus- einandersetzung mit einer bewährten Gesundheitslehre wie dem Ayurveda sehr hilfreich.
die Unterstützung bei den Recherchen für unsere Sendung danken.
Ich wünsche Ihnen, ganz ayurvedisch, einen belebenden Frühling, und pfle- gen Sie Körper und Seele!
An dieser Stelle möchte ich noch einmal ganz herzlich den ärztlichen Teams der Kurklini- ken Somatheeram und Manal- theeram in Kerala/Indien für
Sa.02.03.01-12:15
Fr.25.05.01-16:00
Fr.08.06.01-14:00
Was bedeutet Ayurveda - die in- dische “Wissenschaft vom langen Leben” - für uns Mitteleuropäer? Was bietet das Jahrtausendealte medizinische Wissen von einem leben in der Balance den Men- schen fernab von Indien? Was ist übertragbar, was nicht?
Monika Kirschner und Jean Pütz bringen Licht ins Wirrwarr der An- gebote und Empfehlungen. Sie verwerten Ayurveda aus der Sicht moderner naturwissenschaftli- cher Forschung, verbinden altes und neues Wissen und bieten ei- nen praxisnahen Zugang zu die- sem Bereichernden Lebensstil. Dazu finden Sie bewährte Rezep- te für Massagen, eine heilende Gewürzküche und eine individu-
elle Beratung nach Lebensstil und Körpertyp.
• Bestimmen Sie Ihr dosha, Ihren Typ gemäß der ayurvedischen Lehre
• Tipps für eine typgerechte Küche mit exotischen Gerichten und aufregenden Gewürzen.
• ausführliche Massageanleitung für die Entspannung von Körper
und Jean Pütz vgs, 2000; ISBN 3-8025-6221-6 Preis: 29,80 DM
Das Bild vom Menschen im Ayurveda vata, pitta und kapha
„Die Behandlung, die eine Krankheit heilt, aber früher oder später eine andere entstehen lässt, ist nicht richtig oder passend. Recht ist diese, welche eine Krankheit heilt, aber keine andere entstehen lässt.“
(Ashtanga Hrdaya, Su.13.16, Arzt und Begründer der ayurvedischen Medizin)
Für die indische Erfahrungsmedi- zin stand schon immer die Einma- ligkeit des Menschen im Vorder- grund. Für die ayurvedischen Ärz- te, die vaids, kreist die medizini- sche Praxis und auch die Theorie immer um den Menschen, nicht um die Krankheit. Zur Beschrei-
bung des Menschen gibt es im Ayurveda das Prinzip der drei doshas. Sie sollen dem ayurvedischen Arzt helfen, sich der Individualität so ge- nau wie möglich zu nähern. Die nahezu unüberschaubar vie- len Eigenschaften von Körper und Psy- che, die in den klas- sischen Texten des Ayurveda auftau- chen, sind als didaktische Hilfen zu verstehen, mit denen der Me- dizinstudent seine Beobachtung schärfen kann.
den Elementen zugeordnet,
und die Eigenschaften der
doshas ergeben sich aus den
Eigenschaften der Elemente.
Nach dem Menschenbild des Ayurveda sind die drei doshas von Geburt an in einem individu- ellen Verhältnis angelegt. Dieses Mischungsverhältnis der doshas bestimmt seine persönliche Dis- position. Es ist sozusagen die Ba- sis, von der aus wir ins Leben star- ten. Sie bleibt als innere Voraus- setzung auch ein Leben lang er- halten und regelt die körperli- chen und psychischen Funktio- nen. In seltenen Fällen ist das Verhältnis der drei doshas ganz ausgewogen oder tritt ein dosha sozusagen in Reinkultur auf. Mei- stens überwiegen zwei dieser Bioenergien im Körper. Wenn ein Mensch im Einklang mit dieser Disposition lebt, gilt er im
Ayurveda als gesund und bleibt auch gesund. Krankheiten ent- stehen durch Störungen des per- sönlichen Mischungsverhältnis- ses dieser doshas. Solche Stö- rungen entwickeln sich aus dem eigenen Verhalten, aus der Um- welt, der Seelenlage, aus den Ta- ges- und Jahreszeiten, dem Wet- ter, aus Freude und Ärger, aus der Arbeit und vor allem der Ernäh- rung. Alle inneren und äußeren Umstände des Lebens haben Ein- fluß auf die drei doshas: vata, pitta und kapha.
Vereinfacht ausgedrückt besteht vata aus den Elementen Luft und Äther und gilt als die Lebens- energie schlechthin. Sie reguliert
vata oder vayu (Raum und Luft)
Leicht schlank bis dünn.
Mittlerer Körperbau, mittelgroß, empfindliche Organe, neigt zu Körpergeruch.
Klare Augen, klares Gesicht, klares Aussehen, stabiler, kräftiger Körperbau, wohl- proportioniert, starke Bänder.
Nimmt schwer zu, aber leicht ab.
Nimmt leicht zu und ab.
Nimmt leicht zu, aber schwer ab.
grobe Haare und Nägel, trocken und dünn.
Glatt, fein, manchmal rötlich, neigt zu vorzeitigem Haarausfall und grauem Haar.
Dick, ölig, wellig.
Hat oft hervortretende Adern, eher rauh, trocken, kühl, dunkel, bräunt leicht.
Neigt zu Leberflecken, Sommersprossen und Pickeln, glänzende Haut, frühzeitiges Auftreten von Falten, neigt zu Sonnenbrandp.
Kühl, glänzend bis ölig, bräunt leicht fettig, feucht.
Exakt, bestimmt.
Sicher, langsam und gleichmäßig.
Rasch und wach, einfallsreich.
Zögerliches Beginnen, gelassen, ruhig, stabil.
tüchtig, Perfektionist.
Schnelles Lernen und Vergessen.
Generell gutes Gedächtnis.
Gutes Langzeitgedächtnis.
Übermäßiger Hunger und Durst.
Beständig Hunger und Durst.
Unregelmäßig, neigt zu Verstopfungen.
mäßiges Volumen.
Nicht gut, schnell erschöpft.
Unduldsam und Mangel an Ausdauer.
Braucht wenig Schlaf.
Mäßig, leicht.
Viel, lang und tief.
Kann Kälte nicht ertragen und fröstelt leicht.
Kann Hitze nicht vertragen.
feucht-kühle Witterung.
Leicht reizbar, zeigt schnell Furcht und Ärger.
Nicht so schnell aus der Ruhe zu bringen.
kritisch, gereizt.
zum Beispiel die Aktivität des Ner- vensystems und der Sinne sowie die Atmung. Ist vata gestört, dann leidet der Patient unter Schlaflo- sigkeit, Magenschmerzen, Nervo- sität oder auch an Psychosen. Der moderne westliche Lebensstil strapaziert die vata-Prinzipien und führt damit zu vata-Störun- gen. Diese sind deshalb beson- ders häufig anzutreffen.
kapha wird aus Erde und Wasser gebildet und ist verantwortlich für die Struktur des Körpers, für Wachstum und Gelenkigkeit. Ist kapha gestört, leidet der Patient an einem übermäßigen Schlaf- bedürfnis, Schlaffheit, Nieder- gedrücktheit und Übelkeit.
pitta, das aus Feuer und Wasser zusammengesetzte dosha, ist für biochemische Vorgänge im Kör- per zuständig, die mit Wärme ver- bunden sind, wie Stoffwechsel
und Verdauung. pitta-Störungen zeigen sich in Entzündungen, Hautausschlag, Fieber, Krankhei- ten des Verdauungstraktes, Unzu- friedenheit und Ärger.
Eine genaue Selbstbeobachtung kann also die Frage beantworten:
Welches ist das vorherrschende Prinzip? Wie stark sind vata, kapha und pitta vertreten? Die Tabelle hilft dabei. Nachdem man sich in etwa ein Bild seiner doshas gemacht hat, kann man auch besser Störungen erkennen. Die ins Ungleichgewicht gerate- nen Kräfte zeigen uns Symptome, an denen wir sehen können, wo die Ursache der Schädigung sitzt. Ayurveda lehrt uns, schon winzi- ge Veränderungen als Signale des Körpers ernst zu nehmen. Wenn wir früh reagieren, wird es auch gelingen, den Körper wieder in die Balance zu bringen und damit gesund zu bleiben.
Eine der besten Möglichkeiten, ein gestörtes dosha wieder in Harmonie zu bringen, ist die Selbstmassage. In Indien wird dazu fast ausschließlich Kokosöl verwendet, das durch seinen ho- hen Schmelzpunkt von über 20∞C
normalerweise fest ist und schon von daher hier bei uns nur er- wärmt zur Massage geeignet ist. Glücklicherweise gibt es bei uns viele Alternativen zum Kokosöl. Das sind vor allem Sesamöl, Sonnenblumenöl und Mandelöl.
• machen die Haut glatt, geschmeidig und wiederstandsfähig;
• entspannen die Muskulatur und verbessern den Schlaf;
• beheben Erschöpfungen und Stress;
• verbessern den Blutfluss und die Sauerstoffversorgung;
• stärken das Gewebe;
• steigern den Lymphfluss und helfen Abfallstoffe auszuscheiden;
• regenerieren und verlängern die Lebensdauer;
• stärken die sexuelle Kraft und sinnliche Ausstrahlung.
Will man noch zusätzliche Wir- kungen mit der Massage errei- chen, kann man noch einige ätherische Öle zufügen. Die moderne Aro- matherapie gibt dazu reichlich Anregungen. Ätherische Öle in Massageölen haben sich als
fördernd be- währt. Wichtig ist, dass die ätherischen Ölen auch wirklich genuin sind, das heißt tatsächlich aus der rich-
tigen Pflanze, in der Fachsprache nennt man das Stammpflanze, gewonnen sind! Von syntheti- schen Ölen sollte man die Finger ganz lassen, denn eine gute Ver- träglichkeit und entsprechende Heilwirkungen darf man nur von Ölen erwarten, die direkt aus der Natur kommen.
Stimulieren Sie mit der Massage die marmas, die Energiepunkte des Körpers,um die Körper- funktionen anzuregen.
min; bei zuviel pitta helfen: Oran- ge, Sandelholz, Geranie, Zypres- se, Minzöl, Lavendel; bei zuviel kapha passen: Berga- motte, Grapefrucht, Rosmarin, Zi- trone, Ingwer, Wacholder.
Für die unbedenkliche Anwen-
dung ätherischer Öle auf der Haut
ist fast immer eine Verdünnung in einem der Basisöle notwendig.
Hierzu gibt man 2 % eines ätheri- schen Öls in das Basisöl. Zum
- fünf bis sechs Tropfen
ätherisches Öl in
- 10 ml fettes Öl
- oder 2 ml ätherisches Öl in
- 100 ml fettes Öl
Bei zuviel vata passen zum Bei-
spiel: Lavendel, Rose, Weihrauch,
Vetiver, Orange, Muskateller- salbei, Ylang-Ylang, Zimtöl, Jas-
Diese Angaben sind keine Vor- schriften. Experimentieren Sie mit diesen Düften, denn es ist wichtig, dass Ihnen ihr persönli- ches Massageöl auch wirklich gefällt!
Wer die Ölmassagen nicht mag,
kann die verjüngenden Übungen
auch ohne Öl mit einem Hand-
schuh oder Schal aus Rohseide
durchführen. Zur Not tut es auch eine nach außen gezogene Ten- nissocke. Vor allem Menschen mit einem kapha-Schwerpunkt brau- chen nicht unbedingt noch eine tägliche Ölmassage.
„Aber meine große Liebe gehört den Gewürzen. Ich kenne ihre Herkunft und weiß, was ihre Farben und Gerüche bedeuten. Ich kann jedes bei seinem wahren Namen nennen, den es am Anfang erhielt, als die Erde wie Haut aufplatzte und die Gewürze dem Himmel darbot. Ihre Hitze fließt durch meine Adern. Von amchur bis zafran beugen sie sich meinem Befehl. Ein Flüstern genügt, und sie überlassen mir ihre versteckten Fähigkeiten und magischen Kräfte.“
(Chitra Banerjee Divakaruni in „Die Hüterin der Gewürze“)
Gut essen, richtig würzen und hei- len bedeuten im Ayurveda ein- und dasselbe. Das hat seinen Ur- sprung im altindischen Schöpf- ungsmythos. Es ist überliefert, dass der Schöpfergott prajapati am Anfang aller Zeiten allein war und den Wunsch hatte, sich zu vermehren. Um das zu erreichen, erhitzte er sich innerlich und es entstand als erstes agni, der Feuergott. Weil agni aus seinem Mund geboren wurde, wurde agni zum Gott, der die Nahrung ver- schlingt. Doch es war keine Nah- rung vorhanden. Da wandte sich das alles verzehrende agni gegen seinen eigenen Schöpfer. Doch prajapati rieb in seiner Not beide Handflächen gegeneinander und erzeugt so eine Opfergabe für agni. Es entstand Milch, das voll- kommene Lebensmittel, ver- mischt mit den Haaren, die ur- sprünglich auch auf den Innenflä- chen der göttlichen Hände wuch- sen. Aus dieser Mischung von Milch und Haaren bildeten sich dem Mythos zufolge die Heilkräu-
ter osadhi. Osadhi wurden damit die ersten und für immer idealen Substanzen zur Besänftigung von agni. Sie sind göttliche Nahrung. Die Heilkräuter stehen damit am Anfang der Schöpfungsgeschich- te. Sie besitzen große Kräfte, die gesund machen und Heilung bringen.
Die traditionelle Gesundheitsleh- re Indiens präsentiert sich als eine hochentwickelte und umfas- sende Pflanzenheilkunde. In der Sicht der traditionellen indischen Ärzte wirkt jede Heilpflanze nicht nur auf den Körper, sondern auch auf die Seele des Menschen ein. Die spirituellen Wirkungen der Heilpflanzen auf Geist und Psy- che werden immer mitbetrachtet.
Aus diesem Grunde kommt der Ayuveda zu ganz eigenen Ansich- ten über Heilkräuter und vor al- lem auch über Gewürze. Betrach- tet man die Aussagen, die sich auf körperliche, physiologische Wirkungen beziehen, so finden sich erstaunliche Übereinstim- mungen mit anderen Phytho- therapien der westlichen Medi- zin. Nur manchmal findet man überraschende Widersprüche. Bei näherem Hinsehen zeigt sich aber dann, dass diese Unter- schiede mit dem ganz anderen Blick auf die Pflanze zu tun ha- ben, vergleichbar vielleicht mit dem „Erkennen der Bildekräfte“ der Pflanzen bei den Anthroposo- phen.
Wenn man versucht, Ayurveda im Westen zu praktizieren, so muss man sich darüber im Klaren sein, dass die meisten traditionellen Arzneimittel hier nicht zur Verfü- gung stehen. Das betrifft vor al- lem die viel verwendeten frischen Pflanzenteile für Kräuterpasten
und andere Rezepte. Dennoch gibt es auch bei uns wichtige ayurvedische Heilpflanzen in gu- ter Qualität zu kaufen. Die mei- sten davon sind uns als Gewürze wohlvertraut, zum Beispiel Mus- kat, Pfeffer, Safran und Zimt, an- dere weniger, wie der Kardamom oder auch Gelbwurz. Mit ihrer Hil- fe ist es oft ganz leicht, ein wenig wohltuende ayurvedische Ge- sundheitsvorsorge in das tägliche Leben zu holen. Schaut man sich die Liste der ayurvedischen Heil- mittel an, so stellt man schnell fest, dass solche Substanzen be- vorzugt werden, die agni unter- stützen, d. h. die Verdauung för- dern. Aus Sicht des Ayurveda ist eine gründliche, vollständige Ver- dauung die Voraussetzung für Gesundheit, denn nur so kann man der Bildung von ama, den Toxinen und nicht zur Ausschei- dung gekommenen Abfallproduk- ten im Körper, vorbeugen. Auch die ayurvedische Regel, immer erst zu essen, wenn die vorherge- hende Nahrung verdaut ist, er- klärt sich aus diesem Konzept von agni und ama.
Die westliche Ernährungswissen- schaft preist die Gewürze auf- grund ihrer vielfältigen bioaktiven Substanzen. Das sind Farb- und Aromastoffe, die schon in winzi- gen Mengen hoch wirksam sind und die Feinde der Pflanzen wie Insekten, Bakterien, Pilze und Vi- ren in Schach halten. Das Gleiche tun sie auch im Körper des Men- schen und stärken so das körper- eigene Abwehrsystem. Bei dem intensiven Gelb des Safrans han-
delt es sich zum Beispiel um ein Carotinoid, für das krebsvor- beugende und immunsystem- stärkende Wirkungen nachgewie- sen sind.
Um Ayurveda zu verstehen, muss man sich immer wieder vergegen- wärtigen, dass dieses Gesund- heitskonzept seine Ursprünge vor mehr als tausend Jahren in einem Land mit tropischen bis subtropi- schen Temperaturen hat. Unter solch vormodernen Lebensbedin- gungen, wie sie teilweise auch heute noch in armen ländlichen Gebieten in Indien anzutreffen sind, ist der Kampf gegen Fäulnis und Verfall tägliche Routine. Äu- ßerste Hygiene und ständige Rei- nigung sind überlebensnotwen- dig. Vor diesem Hintergrund be- kommen die vielen Reinigungs- rituale des Ayurveda eine ganz andere, sehr praktische Bedeu- tung. Und auch die Reinigung durch eine gute Verdauung er- scheint in einem ganz anderen Licht. Die vielen scharfen Gewür- ze, für welche die indische Küche berühmt und berüchtigt ist, des- infizieren natürlich auch, machen die Lebensmittel haltbarer und erleichtern die Verdauung.
Der Umgang mit Gewürzen macht viel Spaß, denn sie sind alles an- dere als nur Geschmacksver- stärker. Durch sie verwandelt sich manches einfache Essen zum Le- benselixier, und noch besser, viele von ihnen „feuern“ im wahr- sten Sinne des Wortes die Liebe an, so auch der Kardamom.
„Wie ein Gift, wie ein Schwert, wie ein Feuer oder wie ein Donnerkeil wirkt ein pflanzliches Heilmittel, das nicht genau erkannt ist. Wenn man es aber genau erkannt hat, wirkt es wie ein Unsterblichkeitsnektar.“
(Caraka Samhita, 1 Jh.v. Chr., Arzt und Begründer der ayurvedischen Medizin)
In Indien, seinem Her- kunftsland, gilt Karda- mom als „Königin der Ge- würze“. Sein Geruch ruft gleich Erinnerungen an die indische Küche hervor, in der Kardamom allge- genwärtig ist. Gemahlen gehört er in alle indischen Gewürzmischungen, den masalas. Die arabischen Händler fanden besonde- ren Gefallen am Karda- mom und vermittelten dieses Samengewürz nach Europa. Noch heute würzen die Araber ihren Kaffee mit Kardamom. Sie stecken eine geöff- nete Kardamom- kapsel in die Tülle der Kaffeekanne, bevor sie den Kaf- fee ausschenken. So verbinden sich die beiden Aromen auf wunderbare Weise. Die Griechen schätzten Kardamom we- gen seiner heilenden Wir- kungen und die Römer ver- arbeiteten das Gewürz als Parfüm. Im Mittelalter be- schreibt Wolfram von Eschenbach im „Parzival“ einen überaus wertvollen „Prunkteppich“, der aus Kardamom, Gewürznelke und Muskat gearbeitet ist:
drei damals exotische Ge- würze von unschätzbarem Wert. In der europäischen Küche hat sich das indi- sche Gewürz nie beson- ders gut durchgesetzt. Nur die Skandinavier verwenden es et- was häufiger in ihren Likören, Bis- kuits und süßen Brötchen.
Ätherische Öle: Monoterpene:
Cineol, Terpinylacetat, Terpineol, Limonen, Sabinen, Borneol u.a.
Kardamom genießt eine hohe An- erkennung im Ayurveda, weil es gleichzeitig verdauungsfördernd und sehr verträglich ist. Es ent- facht agni, das Verdauungsfeuer und vertreibt kapha aus Magen und Lunge. Es beruhigt sauren Magen und bereinigt Mundge- ruch. Kardamom hilft bei Be- schwerden der Atemorgane, Asthma, Bronchitis, Husten und Erkältung. Die Energie der Samen stärkt den „Fluß von prana“, der Lebenskraft, und verleiht damit Klarheit und Lebensfreude. Kar- damom wirkt aphrodisierend.
Kauft man die ganzen Kar- damom-Kapseln, erkennt
man gute Qualitäten an der fest geschlossenen grün-bernstein- farbenen Kapsel. Manchmal sind braune oder auch graue Kapseln im Handel, dabei handelt es sich um Fälschungen oder um schlechte Qualitäten. Man löst den Samen kurz vor Ge- brauch im Mörser aus den Kap- seln und stößt sie - je nach Rezept - weiter zu Pulver. Röstet man die Samen kurz in der Pfanne an, ge- ben sie ihr Aroma noch besser frei.
Übrigens: Kaffee wird verträgli- cher, wenn man jeder Tasse Kaf- fee eine frisch geöffnete Kapsel Kardamom zugibt.
„Ohne die richtige Ernährung ist die Medizin wirkungslos und mit der richtigen Ernährung ist Medizin nicht nötig.“
Eine Besonderheit der ayurvedischen Küche ist die be- vorzugte Verwendung von Ghee (Butterreinfett) und pflanzlichen Ölen zum Dünsten, Rösten und Backen. Ghee entspricht dem Butterschmalz, das unsere Groß- mütter - als es noch keinen Kühl- schrank gab - wegen der besse- ren Haltbarkeit aus frischer But- ter herstellten. Ghee herzustellen ist einfach, erfordert jedoch Zeit und Aufmerksamkeit. Frische un- gesalzene Butter (500 g) wird in Stücke zerteilt und mit klarem Wasser solange gespült, bis das Wasser klar bleibt und die Eiweiß- rückstände entfernt sind. Dann wird die Butter in einem Topf lang- sam auf kleinster Flamme erhitzt,
ausgebraten und abgeschäumt. Das während des Siedens entste- hende Geräusch zeigt an, dass das Wasser noch nicht verdampft ist. Die flüssige Butter soll solan- ge sieden, bis kein Geräusch mehr zu hören ist. Die Kochzeit für 500 g Butter liegt je nach Herd- hitze bei 30 bis 60 Minuten. Das Ghee ist fertig, wenn das Fett klar und durchsichtig wird. Vorsicht, dass es nicht bräunt. Zum Schluss das abgeschäumte Ghee durch ein feines Haarsieb in ein saube- res Einweckglas oder einen klei- nen Steintopf gießen. Der Boden- satz muss zurückbleiben. Ghee sollte kühl und abgedeckt, aber nicht im Kühlschrank gelagert werden. Bodensatz und Schaum kann man zu Kartoffelspeisen, Gemüse und dgl. verwenden. Die in den folgenden Rezepten angegebenen Mengen von Ghee können immer durch ein gutes Pflanzenöl (z.B. Olivenöl) ersetzt werden.
- 250 g grüne Bohnen
- 1/2 Paprikapulver
Die Gewürze, außer dem Ingwer, trocken in der Pfanne rösten und dann im Mörser oder in einem elektrischen Zerkleinerer mahlen. Frischen Ingwer fein schneiden oder raspeln. (Wer möchte, kann das Hobbythek masala mild soma verwenden, dann benötigt man keinen frischen Ingwer.) Gemüse putzen und zerkleinern. Bohnen (schräg halbiert) in ko- chendem Salzwasser 7 Minuten bissfest garen. Ghee in einer Pfan- ne erhitzen, Kartoffeln darin an- dünsten, masala bzw. Gewürze darüber streuen und kurz mit- rösten. Mit Kokosmilch ablö- schen, salzen und 10 Minuten ga- ren. Restliches Gemüse dazuge- ben und nochmals 10 Minuten köcheln. Mit Chapati-Brot servieren.
Reis-Pulao (für 4 Personen)
- 1 Esslöffel Ghee oder Pflanzenöl,
- 3-4 kleine Blumenkohlröschen
- 3 Kardamonkapseln
- 1 Prise Kumin = Kreuzkümmel
Kardamomkap-
seln im Mörser öffnen, Schalen entfernen und die schwarzen Samen im Mör- ser zerstoßen. Im heißen Ghee oder Pflanzenöl kurz rösten. Sternanis und grob zerbroche- ne Zimtstange, frisch zerstoße- nen Kumin und Kurkuma hinzu- fügen, kurz mit-
rösten. Fein gewürfelten oder ge- raspelten Ingwer und zerkleiner- te Chilischote (ohne Kerne!) hin- zufügen, kurz anbraten. Klein- gewürfelte Zwiebel zugeben und glasig werden lassen. Dann Reis andünsten, kleingeschnittenes Gemüse zugeben und mit ko-
Blumenkohlröschen und Tomaten in Wasser garen. Ingwer in Ghee goldgelb andünsten, Gewürze und Joghurt unterrühren und 3 - 4 Minuten kochen. Tomaten- stücke hinzugeben und nochmals kurz weiterkochen. Zum Schluß Blumenkohl und Erbsen dazuge-
und Salz darüber streuen und mit wenig Wasser ablöschen. Nach ca. 30 Minuten das kleingeschnit- tene Gemüse dazugeben, evtl. etwas Wasser angießen und ca. 15 Minuten köcheln. Mit Basmatireis servieren.
sen. Safran und pürierte Möhren hinzufügen, kurz aufkochen las- sen. Vom Feuer nehmen und Ro- senwasser unterrühren. Das Halava in Dessertschalen fül- len und mit den gehackten Pista- zien garnieren und warm oder kalt servieren.
chendem Wasser (ca. 1/2 Liter) aufgießen. Salzen und ca. 20 Mi-
ben und bei geringer Wärmezu- fuhr 3 - 4 Minuten köcheln lassen.
Karottenhalava (für 4 Personen)
Kardamomhüllen entfernen und
Kurz vor dem Servieren den fri-
schen Koriander klein schneiden und unter den fertigen Pulao he- ben bzw. einen Teil darüber streu-
- 1 Tasse Hartweizengriess,
- 3 Kardamonkapseln,
Dieser Mokka wird in einem lang-
stieligen Kännchen aus Alumini-
um oder Kupfer, das man in fast
- 1/4 L Milch,
jedem türkischen oder griechi-
- 500 g Lammfleisch,
- 3-4 Safranfädchen
schen Geschäft kaufen kann, zu-
Blumenkohl mit Erbsen und
Tomaten auf indische Art
- 1 Zucchino, gewürfelt
- 1 Aubergine, gewürfelt
Für je eine Tasse:
- 1/2 kg Brokkoliröschen
- 2 Tomaten, geachtelt
- 1 El frische Ingwerwurzel, geraspelt
- 3 schwarze Kardamomkapseln
- 1 Blumenkohl, in Röschen zerteilt
- 2 große Tomaten, geachtelt
- 1 EL Ghee oder Pflanzenöl
- 1/2 TL Kurkuma, gemahlen
- 1 EL Koriander, gemahlen
- 2 Kardamomkapseln, geöffnet
- 250 g frische oder Tiefkühlerbsen
Die Gewürze, außer dem Ingwer, in einer Pfanne trocken rösten und dann im Mörser oder elektri- schen Zerkleinerer mahlen. (Alter- nativ können Sie auch das Hob-
bythek masala scharf rajas ver- wenden.) Das gewürfelte Fleisch
in Ghee gut anbraten. Gewürze
- Eventuell 2 EL grüne gehackte Pistazien zur Dekoration
Geschälte Möhren in Wasser mit einem Esslöffel Zucker und einer Prise Salz gar kochen und pürie- ren. Kardamon (zertoßen und von Schalen befreit) im heißen Ghee rösten, Grieß hinzufügen und mit- rösten, bis er leicht bräunt. Zuk- ker einstreuen und warten, bis er flüssig wird und leicht karamel- lisiert. Mit Milch ablöschen, un- ter Rühren kurz aufkochen las-
- 1 geh. TL türkischer Kaffe
- 1 geh. TL Zucker
- 1 Mokkatasse Wasser
Die Kardamomkapsel mit dem Daumennagel öffnen und die Sa- men zusammen mit Kaffee, Zuk- ker und Wasser in das Kännchen geben und umrühren. Das Känn- chen auf den Herd setzen und zum Kochen bringen. Dabei bildet sich Schaum, der Kaffee steigt hoch. Kurz von der Herdplatte nehmen und noch zweimal aufwal- len lassen. Dann in die vorgewärm- ten Mokkatassen gießen. Sofort mit kühlem Trinkwas- ser servieren.
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- Ayur-Tours & Promotions,
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Tel: 02173/957611, Fax: 02173/957612
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13055, Berlin, Fa. Spinnrad, Allee Center;
26789, Leer, Fa. Spinnrad, EmsPark;
Alle uns zur Zeit bekannten Geschäfte, die sich bereit erklärt haben, die Rohstoffe und Zutaten in ihr Sortiment aufzunehmen, die zur Realisierung der in den Hobbythek-Sen- dungen vorgestellten Rezepturen benötigt werden. Diese Liste besagt nicht, ob das Ge- schäft auch die Zutaten zur aktuellen Sen- dung führt. Diese Informationen finden Sie im Hobbytip.
13357, Berlin, Fa. Spinnrad, Gesundbrunnen Center; 13507, Berlin, Fa. Spinnrad, EKZ Hallen am Borsigturm; 15745, Wildau, Fa. Spinnrad, A10 Center an der BAB 10; 16303, Schwedt, Fa. Spinnrad, Oder Center; 17033, Neubrandenburg, Fa. Spinnrad, Marktplatz Center; 18055, Rostock, Fa. Spinnrad, Rostocker Hof;
27472, Cuxhaven, Fa. Knack-Punkt; Bahnhofstr. 12; 27568, Bremerhaven, Fa. Spinnrad, Bürgermeister Smid Str. 53; 27749, Delmenhorst, Fa. Spinnrad, City Point / Karstadt; 28195, Bremen, Fa. Spinnrad, Obernstraße 67; 28203, Bremen, Fa. KosmetikBazar, Ostertorsteinweg 25-26; 28203, Bremen, Fa. Spinnrad,
19053, Schwerin, Fa. Spinnrad, Schloßpark Center;
Ostertorsteinweg 42/43;
20146, Hamburg, Fa. Spinnrad,
28259, Bremen, Fa. Spinnrad,
Roland Center;
01239, Dresden, Fa. Spinnrad, Kaufpark; 04104, Leipzig, Fa. Spinnrad, Dienstleistungszentrum Hauptbahnhof; 04205, Leizig, Fa. Spinnrad, Allee-Center; 04329, Leipzig, Fa. Spinnrad, Paunsdorf Center; 06103,06103,06103,06103,06103, Halle,Halle,Halle,Halle,Halle, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur pur,pur,pur,pur,pur, Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,
21073, Hamburg, Fa. Spinnrad, Lüneburger Straße 19; 21335, Lüneburg, Fa. Spinnrad, Grapengießer Straße 25; 22083, Hamburg, Fa. Spinnrad, EKZ Hamburger Straße; 22111, Hamburg, Fa. Spinnrad,
30159,30159,30159,30159,30159, Hannover,Hannover,Hannover,Hannover,Hannover, Fa.Fa.Fa.Fa.Fa. KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar, Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr. 6,6,6,6,6, 0511/326236;0511/326236;0511/326236;0511/326236;0511/326236; http://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.de 30159, Hannover, Fa. Spinnrad, Georgstraße 7; 30823, Garbsen, Fa. Spinnrad, Einkaufszentrum Mitte; 30853, Langenhagen, Fa. Spinnrad,
22143, Hamburg, Fa. Spinnrad,
06254, Günthersdorf, Fa. Spinnrad, Saale Park; 07545, Gera, Fa. Spinnrad, Gera-Arcaden; 07743, Jena, Fa. Spinnrad, Goethe Galerie, im EG; 08523, Plauen, Fa. Spinnrad; EKZ „Die Kollonaden“; 09111, Chemnitz, Fa. Spinnrad; Galerie Roter Turm; 09125, Chemnitz, Fa. Spinnrad, Alt Chemnitz Center; 10247, Berlin, Fa. Spinnrad, Frankfurter Allee 53; 10439, Berlin, Fa. Spinnrad, Schönhauser Allee-Arcaden,; 10719, Berlin, Fa. Spinnrad, Uhlandstraße 43-44; 10789, Berlin, Fa. Spinnrad, Europacenter; 12043, Berlin, Fa. Spinnrad, Forum Neukölln; 12163, Berlin, Fa. Spinnrad, Forum Steglitz; 12351, Berlin, Fa. Spinnrad, Gropius Passage; 12555, Berlin, Fa. Spinnrad, Forum Köpenick; 12619, Berlin, Fa. Spinnrad, Spree Center;
Rahlstedt Center; 22765, Hamburg, Fa. Spinnrad, Mercado Center; 22850, Norderstedt, Fa. Spinnrad, Herold Center; 22869, Schenefeld, Fa. Spinnrad, Stadtcenter Schenefeld; 22880,22880,22880,22880,22880, Wedel,Wedel,Wedel,Wedel,Wedel, Fa.Fa.Fa.Fa.Fa. McQueen’sMcQueen’sMcQueen’sMcQueen’sMcQueen’s Naturshop,Naturshop,Naturshop,Naturshop,Naturshop, EKZEKZEKZEKZEKZ RosengartenRosengartenRosengartenRosengartenRosengarten 6b,6b,6b,6b,6b, 04103/14950;04103/14950;04103/14950;04103/14950;04103/14950; 23552, Lübeck, Fa. Spinnrad, Mühlenstraße 11; 24103, Kiel, Fa. Spinnrad, Holstenstraße 34,; 24534, Neumünster, Fa. Spinnrad, Marktpassage; 24937, Flensburg, Fa. Spinnrad, Große Str. 3; 25524, Itzehoe, Fa. Spinnrad, Holstein Center; 26122, Oldenburg, Fa. Spinnrad, Achternstraße 22; 26382, Wilhelmshaven, Fa. Spinnrad, Nordseepassage; 26506, Norden, Fa. Spinnrad, Neuer Weg 38; 26603, Aurich, Fa. Spinnrad, Carolinenhof;
30880, Laatzen, Fa. Spinnrad, Leine EKZ; 30890, Barsinghausen, Fa. KosmetikBazar, Breitestr. 7; 31134, Hildesheim, Fa. Spinnrad, Angoulemeplatz 2; 31582, Nienburg, Fa. KosmetikBazar, Georgstr. 11; 31785, Hameln, Fa. KosmetikBazar, Thiewall 4; 31785, Hameln, Fa. Spinnrad, Bäckerstraße 40; 32052, Herford, Fa. Spinnrad, Gehrenberg 21; 32257, Bünde, Fa. KosmetikBazar, Bahnhofstr. 39; 32312, Lübbecke, Fa. Colimex/ Stern Apotheke, Lange Str. 1; 32423, Minden, Fa. Spinnrad, Bäckerstraße 72; 32756, Detmold, Fa. KosmetikBazar, Paulinenstr. 9; 32756, Detmold, Fa. Spinnrad, Lange Str. 36; 33098, Paderborn, Fa. Spinnrad, EKZ, Königplatz 12; 33102, Paderborn, Fa. Colimex/
St. Christopherus Drogerie, Bahnhofstr. 18; 33330, Gütersloh, Fa. Spinnrad, Münsterstr. 6; 33602, Bielefeld, Fa. Spinnrad, Marktpassage; 33615, Bielefeld, Fa. KosmetikBazar, Arndtstr. 51; 34117, Kassel, Fa. Spinnrad, Untere Königstraße 52; 34414, Warburg, Fa. KosmetikBazar, Hauptstr. 46; 34497, Korbach, Fa. Jojoba Gesundes Leben, Bahnhofstr.; 35037, Marburg, Fa. KosmetikBazar, Augustinergasse; 35037, Marburg, Fa. Spinnrad, Wettergasse 12; 35066,35066,35066,35066,35066, Frankenberg,Frankenberg,Frankenberg,Frankenberg,Frankenberg, Fa.Fa.Fa.Fa.Fa. JojobaJojobaJojobaJojobaJojoba GesundesGesundesGesundesGesundesGesundes Leben,Leben,Leben,Leben,Leben, AufAufAufAufAuf derderderderder NempheNempheNempheNempheNemphe 2,2,2,2,2, 06451/4621;06451/4621;06451/4621;06451/4621;06451/4621; 35390, Gießen, Fa. KosmetikBazar, Frankfurter Str. 1; 35390, Gießen, Fa. Spinnrad, Kaplansgasse 2-4; 35576, Wetzlar, Fa. Spinnrad, Langgasse 39; 36037, Fulda, Fa. Spinnrad, City Haus, Laden 6; 37073, Göttingen, Fa. Spinnrad, Gronerstr. 57/58; 37671, Höxter, Fa. KosmetikBazar, Am Markt 2a; 38100, Braunschweig, Fa. Spinnrad, Sack 2; 38226, Salzgitter, Fa. Spinnrad, Fischzug 12; 38300, Wolfenbüttel, Fa. Colimex, Lange Herzogstr. 13; 38440, Wolfsburg, Fa. Spinnrad, Südkopfcenter; 38640, Goslar, Fa. Spinnrad, Kaiserpassage; 39104, Magdeburg, Fa. Spinnrad, City Carrè; 39326, Hermsdorf, Fa. Spinnrad, EKZ Elbe Park; 40212, Düsseldorf, Fa. Spinnrad, Schadowstraße 80; 40217, Düsseldorf, Fa. Calendula, Friedrichstr. 3; 40218, Düsseldorf, Fa. Spinnrad, Friedrichstraße 12; 40477, Düsseldorf, Fa. Spinnrad, Nordstraße 79; 40597, Düsseldorf, Fa. Spinnrad, Hauptstr. 9; 40668, Meerbusch, Fa. Cosmeda, Gonellastraße 13; 40721, Hilden, Fa. Spinnrad, Bismarckpassage; 40878, Ratingen, Fa. Spinnrad, Oberstraße 29; 41061, Mönchengladbach, Fa. Spinnrad, Hindenburgstr. 173; 41236, Mönchengladbach, Fa. Spinnrad, Galerie am Marienplatz; 41460, Neuss, Fa. Spinnrad, Zollstraße 1-7; 41539, Dormagen, Fa. Spinnrad, Rathausgalerie; 41747, Viersen, Fa. Spinnrad, Hauptstraße 85; 41812, Erkelenz, Fa. Colimex, im Kontra-Center, P.-Rüttchen Str.; 42103, Wuppertal, Fa. Spinnrad, Herzogstraße 28; 42105, Wuppertal, Fa. Colimex, EKZ Rathaus-Galerie; 42275, Wuppertal, Fa. Spinnrad, Alter Markt 7; 42551, Velbert, Fa. Spinnrad, Friedrichstr. 168; 42651, Solingen, Fa. Spinnrad, Hauptstr. 28;
42853, Remscheid, Fa. Colimex, EKZ Allee-Center; 42853, Remscheid, Fa. Spinnrad, Alleestr. 30; 44135, Dortmund, Fa. Spinnrad, Bissenkamp 12-16; 44137, Dortmund, Fa. Colimex/ Kaufhof, Westenhellweg 68-84; 44532, Lünen, Fa. Spinnrad, Lange Str. 32; 44575, Castrop-Rauxel, Fa. Spinnrad, EKZ Widumer Platz; 44623, Herne, Fa. Spinnrad, Bahnhofstr. 45; 44787, Bochum, Fa. Spinnrad, Kortumstr. 33; 44791, Bochum, Fa. Spinnrad, Ruhrpark Shoppingcenter; 44801, Bochum, Fa. Spinnrad, Uni Center Querenburg; 45127, Essen, Fa. Spinnrad, City Center; 45127, Essen, Fa. Spinnrad, Spinnrad Gesund & Lecker; 45130, Essen, Fa. KosmetikBazar, Alfredstr. 43; 45276, Essen, Fa. Spinnrad, Bochumer Str. 16; 45329, Essen, Fa. Spinnrad, EKZ Altenessen; 45468, Mülheim, Fa. Spinnrad, Forum City im UG; 45472, Mülheim, Fa. Spinnrad, Rhein Ruhr Zentrum; 45525, Hattingen, Fa. Spinnrad, Obermarkt 1; 45657, Recklinghausen, Fa. Spinnrad, Kunibertistr. 13; 45699, Herten, Fa. Spinnrad, Ewaldstr. 3-5; 45721, Haltern, Fa. Spinnrad, Merschstr. 6; 45768, Marl, Fa. Spinnrad, EKZ Marler Stern; 45879, Gelsenkirchen, Fa. Spinnrad, Im WEKA Kaufhaus, Bahnhofstraße 55-65; 45894, Gelsenkirchen, Fa. Spinnrad, Horster Str. 4; 45899,45899,45899,45899,45899, Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen, Fa.Fa.Fa.Fa.Fa. Spinnrad,Spinnrad,Spinnrad,Spinnrad,Spinnrad, BugaparkBugaparkBugaparkBugaparkBugapark 3,3,3,3,3, 0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0; http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de, E-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.de 45899, Gelsenkirchen, Fa. Spinnrad, Nordsternpark; 45964, Gladbeck, Fa. Spinnrad, Hochstr. 29-31; 46047, Oberhausen, Fa. Spinnrad, CentrO; 46049, Oberhausen, Fa. Spinnrad, Bero Center 110; 46236, Bottrop, Fa. Spinnrad, Kirchplatz 4; 46282, Dorsten, Fa. Spinnrad, Recklinghäuser Str. 4; 46395, Bocholt, Fa. Spinnrad; Shopping-Arcaden; 46397, Bocholt, Fa. Spinnrad, Osterstraße 51; 46483, Wesel, Fa. Spinnrad, Hohe Str. 26; 46535, Dinslaken, Fa. Spinnrad, Neustraße 31-33; 46539,46539,46539,46539,46539, Dinslaken,Dinslaken,Dinslaken,Dinslaken,Dinslaken, Fa.Fa.Fa.Fa.Fa. Calendula,Calendula,Calendula,Calendula,Calendula, SterkraderSterkraderSterkraderSterkraderSterkrader Str.Str.Str.Str.Str. 237,237,237,237,237, 02064/92739;02064/92739;02064/92739;02064/92739;02064/92739; 47051, Duisburg, Fa. Calendula, Tonhallenpassage ; 47051, Duisburg, Fa. Spinnrad, Königstraße 42; 47441, Moers, Fa. Spinnrad, Steinstraße 31; 47798, Krefeld, Fa. Spinnrad, Neumarkt 2; 47798, Krefeld, Fa. Spinnrad, Hansa Zentrum 42/43; 48143,48143,48143,48143,48143, Münster,Münster,Münster,Münster,Münster, Fa.Fa.Fa.Fa.Fa. Cosmetix,Cosmetix,Cosmetix,Cosmetix,Cosmetix, Salzstr.Salzstr.Salzstr.Salzstr.Salzstr. 4646464646 b,b,b,b,b, 0251/44662;0251/44662;0251/44662;0251/44662;0251/44662; 48143, Münster, Fa. KosmetikBazar, Ludgeristr. 68; 48143, Münster, Fa. Spinnrad,
Ludgeristr. 114; 48231, Warendorf, Fa. Spinnrad, Ostwall 37; 48282, Emsdetten, Fa. Spinnrad, EKZ Villa Nova; 48431, Rheine, Fa. KosmetikBazar, Matthiasstr. 5; 48431, Rheine, Fa. Spinnrad, Münsterstr. 6; 48653, Coesfeld, Fa. Spinnrad, Schüppenstraße 12; 49074, Osnabrück, Fa. Spinnrad, Große Str. 84-85; 50171, Kerpen, Fa. Colimex,
50226, Frechen, Fa. Colimex, Hauptstr. 99-103; 50354, Hürth, Fa. Colimex, EKZ Hürth-Park; 50667, Köln, Fa. Colimex, In „Emotions“ Brüderstr.; 50667, Köln, Fa. Spinnrad, Olivandenhof; 50678, Köln, Fa. Spinnrad, Severinstr. 53; 50765, Köln, Fa. Spinnrad, City Center Chorweiler; 50823, Köln, Fa. Spinnrad, Venloer Str. 336; 50858, Köln, Fa. Colimex, EKZ Rhein-Center Weiden; 50996,50996,50996,50996,50996, Köln,Köln,Köln,Köln,Köln, Fa.Fa.Fa.Fa.Fa. Colimex,Colimex,Colimex,Colimex,Colimex, Ringstr.Ringstr.Ringstr.Ringstr.Ringstr. 46,46,46,46,46, 0221/352072;0221/352072;0221/352072;0221/352072;0221/352072; www.colimex.dewww.colimex.dewww.colimex.dewww.colimex.dewww.colimex.de 51065, Köln, Fa. Spinnrad, Galerie Wiener Platz; 51373, Leverkusen, Fa. Colimex, Friedrich-Ebert-Platz 6; 51373, Leverkusen, Fa. Spinnrad, Hauptstraße 73; 51465, Berg.-Gladbach, Fa. Colimex, R.Zandersstr./Kaufhalle; 51643, Gummersbach, Fa. Colimex/ Vollkorn Naturwarenhandel, Wilhelmstr. 7; 52062, Aachen, Fa. Colimex, Komphausbadstr. 10; 52062, Aachen, Fa. Spinnrad, Rethelstr. 3; 52062, Aachen, Fa. Spinnrad, Adalbertstr. 110; 52222, Stolberg, Fa. Spinnrad, Rathausgalerie; 52249, Eschweiler, Fa. Spinnrad, Grabenstraße 66; 52349, Düren, Fa. Spinnrad, Josef Schregel Str. 48; 53111, Bonn, Fa. Colimex, Brüdergasse 4 (Marktplatz); 53111, Bonn, Fa. Spinnrad, Poststraße 4; 53177, Bonn - Bad Godesberg, Fa. Spinnrad, Theaterplatz 2; 53721, Siegburg, Fa. Colimex, Am Brauhof 4; 53721, Siegburg, Fa. KosmetikBazar, Holzgasse 47; 53757, St. Augustin, Fa. Spinnrad, EKZ Huma; 53797, Lohmar 1, Fa. Colimex/ Broich & Weber, Breiterstegmühle 1; 53879, Euskirchen, Fa. Spinnrad, Kino Center Galleria; 54290, Trier, Fa. Spinnrad, Fleischstraße 11; 55116, Mainz, Fa. Spinnrad, Kirschgarten 4; 55116, Mainz, Fa. Spinnrad, Lotharstraße 9; 56068, Koblenz, Fa. Colimex, Hohenfelder Str. 22/Löhr-Center; 56068, Koblenz, Fa. Spinnrad, Löhrstr. 16-20; 56564, Neuwied, Fa. Spinnrad, Langendorfer Str. 111; 57072, Siegen, Fa. Spinnrad, City Galerie; 57462, Olpe, Fa. Colimex/Valentin-Apotheke, Bruchstr. 13; 58096, Hagen, Fa. Spinnrad, Elberfelder Str. 37; 58239, Schwerte, Fa. Spinnrad,
Hüsingstr. 22-24; 58452, Witten, Fa. Spinnrad, Bahnhofstraße 38; 58511, Lüdenscheid, Fa. KosmetikBazar, Ringmauerstr. 5; 58511, Lüdenscheid, Fa. Spinnrad, EKZ Stern Center; 58636, Iserlohn, Fa. Spinnrad, Alter Rathausplatz 7; 58706, Menden, Fa. Colimex/Windrad, Bahnhofstr. 5; 58706, Menden, Fa. Spinnrad, Querstr. 2; 59065, Hamm, Fa. Spinnrad, Bahnhofstraße 1c; 59174, Kamen, Fa. Spinnrad, Weststraße 16; 59227, Ahlen, Fa. Spinnrad, Oststraße 44; 59555, Lippstadt, Fa. KosmetikBazar, Kahlenstr. 2; 59555, Lippstadt, Fa. Spinnrad, Lippe Galerie; 59755,59755,59755,59755,59755, Arnsberg,Arnsberg,Arnsberg,Arnsberg,Arnsberg, Fa.Fa.Fa.Fa.Fa. Stephan,Stephan,Stephan,Stephan,Stephan, MendenerMendenerMendenerMendenerMendener Str.Str.Str.Str.Str. 14,14,14,14,14, 02932/25000;02932/25000;02932/25000;02932/25000;02932/25000; 60311, Frankfurt, Fa. Spinnrad, Kaiserstraße 11; 60388, Frankfurt, Fa. Spinnrad, Hessen-Center; 60439, Frankfurt, Fa. Spinnrad, Nord West Zentrum; 63065, Offenbach, Fa. Spinnrad, Herrenstraße 37; 63450, Hanau, Fa. Colimex/HobbyTee; Fahrstr. 14; 63739, Aschaffenburg, Fa. Colimex/ Cleopatra, Steingasse 37; 63739, Aschaffenburg, Fa. Spinnrad, City Galerie; 63924, Kleinheubach, Fa. KosmetikBazar, Dientzenhofer Str. 14; 64283, Darmstadt, Fa. Spinnrad, Wilhelminenstraße 2; 65183, Wiesbaden, Fa. KosmetikBazar, Wagemannstr. 3; 65183, Wiesbaden, Fa. Spinnrad, Langgasse 12; 65549, Limburg, Fa. Spinnrad, Bahnhofstraße 4; 66111, Saarbrücken, Fa. Spinnrad, Bahnhofstr. 20-30; 66424, Homburg/ Saar, Fa. Spinnrad, Saarpfalz Center; 66538, Neunkirchen, Fa. Spinnrad, Saarpark-Center; 67059, Ludwigshafen, Fa. Spinnrad, Bismarckstraße 106; 67061, Ludwigshafen, Fa. Spinnrad, EKZ Walzmühle; 67547, Worms, Fa. Spinnrad, Obermarkt 12; 67655, Kaiserslautern, Fa. KosmetikBazar, Grüner Graben 3; 67655, Kaiserslautern, Fa. Spinnrad, Pirmasenser Str. 8; 68159, Mannheim, Fa. Spinnrad, U 1,2; 69115, Heidelberg, Fa. Spinnrad, Das Carrè; 69117, Heidelberg, Fa. Spinnrad, Hauptstra- ße 62; 70173, Stuttgart, Fa. Spinnrad, Lautenschlager Str. 3; 70372, Stuttgart, Fa. Spinnrad, Bahnhofstraße 1-5; 70806, Kornwestheim, Fa. Hobby Kosmetik, Stauffenbergstr. 26; 71063,71063,71063,71063,71063, Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen, Fa.Fa.Fa.Fa.Fa. Papillon,Papillon,Papillon,Papillon,Papillon, Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr. 17,17,17,17,17, 07031/800774;07031/800774;07031/800774;07031/800774;07031/800774; 71063, Sindelfingen, Fa. Spinnrad, Stern Center; 71084, Böblingen, Fa. Spinnrad, Kaufzentr.,
Sindelfinger Allee; 71634, Ludwigsburg, Fa. KosmetikBazar, Leonberger Str. 29; 71638, Ludwigsburg, Fa. Spinnrad, Marstall Center; 72070, Tübingen, Fa. Spinnrad, Kirchgasse 2; 72764, Reutlingen, Fa. Spinnrad, Metzgerstraße 4; 73062,73062,73062,73062,73062, Uhingen,Uhingen,Uhingen,Uhingen,Uhingen, Fa.Fa.Fa.Fa.Fa. Stella,Stella,Stella,Stella,Stella, Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr. 41,41,41,41,41, 07161/939630;07161/939630;07161/939630;07161/939630;07161/939630; 73230,73230,73230,73230,73230, Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck, Fa.Fa.Fa.Fa.Fa. Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt, Alleenstr.Alleenstr.Alleenstr.Alleenstr.Alleenstr. 87,87,87,87,87, 07021/41726;07021/41726;07021/41726;07021/41726;07021/41726; 73230, Kirchheim Teck, Fa. Spinnrad, Teck-Center; 73430, Aalen, Fa. Spinnrad, Marktplatz 20; 73728, Esslingen, Fa. KosmetikBazar, Küfergasse 37; 73728, Esslingen, Fa. Spinnrad, Roßmarkt 1; 73733, Esslingen, Fa. Spinnrad, Neckar Center; 74072, Heilbronn, Fa. Spinnrad, Sülmerstraße 34; 75172, Pforzheim, Fa. Spinnrad, Bahnhofstraße 10; 75173, Pforzheim, Fa. KosmetikBazar, Bahnhofstr. 9; 76133,76133,76133,76133,76133, Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe, Fa.Fa.Fa.Fa.Fa. JansonJansonJansonJansonJanson GmbH,GmbH,GmbH,GmbH,GmbH, KaiserpassageKaiserpassageKaiserpassageKaiserpassageKaiserpassage 16,16,16,16,16, 0721/26410;0721/26410;0721/26410;0721/26410;0721/26410; 76133, Karlsruhe, Fa. Spinnrad, Kaiserstraße 170; 76829, Landau, Fa. Spinnrad, Rathausplatz 10; 77652, Offenburg, Fa. Spinnrad, Steinstraße 28; 78050, Villingen, Fa. Spinnrad, Niedere Str. 37; 78224, Singen, Fa. Spinnrad, Scheffelstraße 9; 78462, Konstanz, Fa. Spinnrad, Hussenstraße 24; 78532, Tuttlingen, Fa. Spinnrad, Hecht Carre; 79098, Freiburg, Fa. Spinnrad, Rathausgasse 17; 80331, München, Fa. Spinnrad, Asamhof; 80469,80469,80469,80469,80469, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten, Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr. 3,3,3,3,3, 089/23249802;089/23249802;089/23249802;089/23249802;089/23249802; 80797, München, Fa. Spinnrad, Schleißheimer Str. 100; 80799,80799,80799,80799,80799, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Brennessel,Brennessel,Brennessel,Brennessel,Brennessel, Türkenstr.Türkenstr.Türkenstr.Türkenstr.Türkenstr. 60,60,60,60,60, 089/280303;089/280303;089/280303;089/280303;089/280303; 81241,81241,81241,81241,81241, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. reinreinreinreinrein undundundundund fein,fein,fein,fein,fein, PlaneggerPlaneggerPlaneggerPlaneggerPlanegger Str.Str.Str.Str.Str. 9a,9a,9a,9a,9a, 089/830693;089/830693;089/830693;089/830693;089/830693; 82008,82008,82008,82008,82008, Unterhaching,Unterhaching,Unterhaching,Unterhaching,Unterhaching, Fa.Fa.Fa.Fa.Fa. CreativCreativCreativCreativCreativ Cosmetik,Cosmetik,Cosmetik,Cosmetik,Cosmetik, BahnhofswegBahnhofswegBahnhofswegBahnhofswegBahnhofsweg 3,3,3,3,3, 089/6115916,089/6115916,089/6115916,089/6115916,089/6115916, 82140, Olching, Fa. rein und fein, Schillerstr. 1; 82256, Fürstenfeldbruck, Fa. rein und fein, Münchner Str. 25; 82362,82362,82362,82362,82362, Weilheim,Weilheim,Weilheim,Weilheim,Weilheim, Fa.Fa.Fa.Fa.Fa. CleopatraCleopatraCleopatraCleopatraCleopatra Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, KirchplatzKirchplatzKirchplatzKirchplatzKirchplatz 11,11,11,11,11, 0881/64961;0881/64961;0881/64961;0881/64961;0881/64961; 83022, Rosenheim, Fa. Spinnrad, Stadtcenter; 83278, Traunstein, Fa. Spinnrad, Maxstraße 33; 83395, Freilassing, Fa. Spinnrad, Hauptstraße 29; 84028,84028,84028,84028,84028, Landshut,Landshut,Landshut,Landshut,Landshut, Fa.Fa.Fa.Fa.Fa. LaLaLaLaLa Vita,Vita,Vita,Vita,Vita, GrasgasseGrasgasseGrasgasseGrasgasseGrasgasse 318,318,318,318,318, 0871/24424;0871/24424;0871/24424;0871/24424;0871/24424; 84559, Waldkraiburg, Fa. Hobby Kosmetik, Hochfellnstr. 2; 85057, Ingolstadt, Fa. Spinnrad, West Park; 85354, Freising, Fa. Brennessel, Untere Hauptstr. 45; 86150,86150,86150,86150,86150, Augsburg,Augsburg,Augsburg,Augsburg,Augsburg, Fa.Fa.Fa.Fa.Fa. HobbyHobbyHobbyHobbyHobby Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr. 6;6;6;6;6; 0821/155346;0821/155346;0821/155346;0821/155346;0821/155346;
86150, Augsburg, Fa. Spinnrad, Viktoriapassage; 87435, Kempten, Fa. Spinnrad, Fischersteige 4; 88212, Ravensburg, Fa. Spinnrad, Eisenbahnstraße 8; 89077, Ulm, Fa. Spinnrad, Blautal Center; 89231, Neu Ulm, Fa. Spinnrad, Mutschler Center; 90402, Nürnberg, Fa. Spinnrad, Pfannenschmiedsgasse 1; 90473, Nürnberg, Fa. Spinnrad, Franken-Center, Glogauer Str.; 90762, Fürth, Fa. Spinnrad, City Center; 91054, Erlangen, Fa. Spinnrad, Hauptstr. 46; 91126, Schwabach, Fa. Spinnrad, Königstraße 2; 91710,91710,91710,91710,91710, Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur undundundundund Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen, Strittstr.Strittstr.Strittstr.Strittstr.Strittstr. 4,4,4,4,4, 09831/8574;09831/8574;09831/8574;09831/8574;09831/8574; 93047, Regensburg, Fa. Spinnrad, Maximilianstr. 14; 94032, Passau, Fa. Colimex/ Turm-Apotheke, Am Schanzl 10; 94209,94209,94209,94209,94209, Regen,Regen,Regen,Regen,Regen, Fa.Fa.Fa.Fa.Fa. Ursula’sUrsula’sUrsula’sUrsula’sUrsula’s Ökoshop,Ökoshop,Ökoshop,Ökoshop,Ökoshop, WieshofWieshofWieshofWieshofWieshof 4,4,4,4,4, 09921/4303;09921/4303;09921/4303;09921/4303;09921/4303; www.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.de 94469, Deggendorf, Fa. Spinnrad, Degg´s Einkaufspassage; 95028, Hof, Fa. Spinnrad, Ludwigstr. 47; 95326, Kulmbach, Fa. Spinnrad, Fritz Einkaufsgalerie; 95444, Bayreuth, Fa. Colimex/ Schloß-Apotheke, Maxstr. 16; 96052, Bamberg, Fa. Spinnrad, EKZ Atrium; 96355,96355,96355,96355,96355, Tettau,Tettau,Tettau,Tettau,Tettau, Fa.Fa.Fa.Fa.Fa. Nature,Nature,Nature,Nature,Nature, Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str. 33,33,33,33,33, 09269/9615,09269/9615,09269/9615,09269/9615,09269/9615, http://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.de 96450, Coburg, Fa. Spinnrad, Steinweg 24; 97070, Würzburg, Fa. Spinnrad, Kaiserstraße 16; 97421, Schweinfurt, Fa. Spinnrad, Markt 19; 97440,97440,97440,97440,97440, Werneck,Werneck,Werneck,Werneck,Werneck, Fa.Fa.Fa.Fa.Fa. Kornblume,Kornblume,Kornblume,Kornblume,Kornblume, Zehntstr.Zehntstr.Zehntstr.Zehntstr.Zehntstr. 14,14,14,14,14, 09722/9480169;09722/9480169;09722/9480169;09722/9480169;09722/9480169; 97447,97447,97447,97447,97447, Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen; Fa.Fa.Fa.Fa.Fa. Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen, WeißeWeißeWeißeWeißeWeiße TurmTurmTurmTurmTurm Str.Str.Str.Str.Str. 1,1,1,1,1, 09382/4115;09382/4115;09382/4115;09382/4115;09382/4115; http://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.de 97456, Dittelbrunn, Fa. Hobby Kosmetik, Erlenstr. 25; 97464, Oberwerrn, Fa. KosmetikBazar,
97618, Niederlauer/Bad Neustadt, Fa. Hobby-Kosmetik; Am Rück 1; 97700, Memmingen, Fa. Spinnrad, Kreuzstr. 3; 98527, Suhl, Fa. Spinnrad, Lauterbogen-Center; 99085, Erfurt, Fa. Spinnrad, Thüringen Park;
- Fa. Interwega Handels GmbH, Postfach 125, CH-8863 Buttikon, Tel.: 055/4441854, Fax: 055/4442477, www.interwega.ch
- Fa. Dorf-Lädeli, Kantonstr. 49,
CH-8863 Buttikon, Tel.: 055/4441854
- Fa. Creativ-Cosmetik, Ganshofstr. 8,
A-5020 Salzburg, Tel./Fax: 0662/848802 und 434228, Fax: 848803
- Fa. Kosmetik-Bazar, 32 A Rue L’Aach,
L-6945 Niederanven, Tel.: /348437
2011 02 Bratwurst
trevoster | Lexikon – fliesen havenith
Kennwert zur Charakterisierung des Substanzverlustes, den Bodenbeläge aus glasierten Fliesen. Durch oberflächlichen Abrieb als Folge von Begehung, Befahrung usw. erfahren. Insbesondere ist hervorzuheben, dass die Abriebhärte der Oberfläche ausschließlich von der Glasur abhängt.
Die Fliesenhersteller geben als Richtlinie für die Verwendung glasierter Fliesen 5 Beanspruchungsgruppen an.
Glasierte Steinzeugfliesen werden hinsichtlich ihrer Beständigkeit gegen Abrieb in Gruppen unterteilt und können damit Anwendungsbereichen zugeordnet werden. Die Abriebbeständigkeit (Verschleißgruppe) von glasierten Steinzeugfliesen wird vom Hersteller angegeben.
Abriebgruppe I: Sehr leichte Beanspruchung.
Bodenbeläge in Räumen, die bei niedriger Begehungsfrequenz ohne kratzende Verschmutzung mit weich besohltem Schuhwerk begangen werden z.B. Schlaf- und Sanitärräume im privaten Wohnungsbau.
Abriebgruppe II: Leichte Beanspruchung.
Bodenbeläge in Räumen, die bei niedriger Begehungsfrequenz unter geringer kratzender Verschmutzung mit normalem Schuhwerk belastet werden z.B. privater Wohnungsbau, jedoch nicht in Küchen, Eingangsbereichen, bei Außenbelägen und Treppen.
Abriebgruppe III: Mittlere Beanspruchung.
Bodenbeläge in Räumen, die bei mittlerer Begehungsfrequenz unter kratzender Verschmutzung mit normalem Schuhwerk belastet werden z.B. privater Wohnungsbau, jedoch nicht in Küchen, sowie Beläge des Nichtwohnungsbaus mit vergleichbarer Beanspruchung wie beispielsweise Hotelzimmer und Bäder.
Abriebgruppe IV: Stärkere Beanspruchung.
Bodenbeläge in Räumen, die bei stärkerer Begehungsfrequenz mit normalem Schuhwerk in Bezug auf Verschmutzungs- und Belastungsfähigkeit intensiv beansprucht werden z.B. Eingangsbereiche, Terrassen, Küchen, Verkaufs- und Wirtschaftsräume, Büros, Krankenhäuser, Hotels, Schulen und Verwaltungsgebäude.
Abriebgruppe V: Starke Beanspruchung.
Neu entwickelte Glasuren ermöglichen die Herstellung von glasierten Steinzeugfliesen, deren Oberflächenverschleißwiderstand weit über den Anforderungen der Abriebgruppe IV liegt und daher von DIN EN 154 nicht mehr erfasst wird. Es ist daher die internationale Norm ISO 10545 T.7 in Vorbereitung, von der die Definition einer Abriebgruppe V erwartet wird. Für Anwendungsbereiche mit sehr starkem Publikumsverkehr stehen Fliesen der Abriebgruppe V zur Verfügung, die einen sehr hohen Verschleißwiderstand aufweisen z.B. Friseurläden, Bäckereien, Imbissbuden, Eingangshallen für Hotels, Banken und Restaurants.
Stärkste Beanspruchung:
Unglasierte Steinzeugfliesen haben einen Verschleißwiderstand, der zu den höchsten aller Bodenbeläge gehört. Auch nach jahrzehntelanger intensiver Beanspruchung ist eine Abnutzung dieses homogenen Materials praktisch nicht sichtbar.
Steingutfliesen, dienen als Wandbelag in Innenräumen. Im privaten, häuslichen Bad werden sie manchmal auch als Bodenbeläge eingesetzt. Allerdings raten wir davon ab.
Steinzeugfliesen, dienen als Wandbekleidung innen und außen (Fassade) und als Bodenbeläge nach der erforderlichen Verschleißklasse (Innen- und Außenbeläge). Sie werden im Behälterbau (Trinkwasserbehälter, Schwimmbäder etc.) verwendet (siehe Abriebgruppe).
Steinzeugfliesen, unglasiert, werden vorzugsweise als Bodenbeläge verlegt (siehe Abriebgruppe).
Aufglasurdekoration:
Baukeramik:
(siehe Grobkeramik, Keramik (Baukeramik))
Bewegungsfuge (Dehnungsfuge):
Alle Arten von Fugen, die zwischen Gebäuden, Flächenteilen bzw. Konstruktionsteilen Bewegungen zulassen und den Belag schädigende Spannungen abbauen. Sie können je nach Anwendungsfall ausgebildet werden durch:
konstruktive Gestaltung der Bauteilränder,
Verschluss mit elastischem Dichtstoff,
Überbrückung durch bandfertig vorgefertigten Dichtstoff,
Wichtig sind Bewegungsfugen bei allen größeren Flächen, in Altbauten mit Holzdecken, auf Terrassen und in Wintergärten, weil Zug- und Druckspannungen sonst die normalen Fugen oder auch die Fliesen schädigen können (siehe auch Biegezugfestigkeit).
Bauteile wie Fliesen werden durch Kräfte vertikal zur Ansichtfläche beansprucht. Dabei treten auf der Oberseite Druck- auf der Unterseite Zugspannungen auf, wobei letztere im allgemeinen maßgebend sind (siehe Bewegungsfuge).
Bildmosaik:
Bildmosaike werden meist aus handgeschlagenen Steinzeugfliesen von Hand zu einem Bild oder Muster zusammengesetzt.(siehe auch Mosaik)
Begriff für den einmal gebrannten Fliesen- oder Geschirr-Rohling, der nach der anschließenden Veredlung durch Dekoration und Glasur zum zweiten Mal gebrannt wird.(siehe Zweitbrand)
Hoch weiß brennende Porzellanmasse zur Geschirrherstellung. Der Begriff kommt aus dem Englischen und bedeutet Knochen-Porzellan. Die Porzellanmasse hat einen hohen Anteil an Rinderknochenasche (40 – 50 %).
Steingutfliesen und glasierte Steinzeugfliesen sind gegen Badewasserzusätze und Haushaltschemikalien (außer flusssäurehaltigen Reinigungsmitteln und deren Verbindungen) beständig (mind. Klasse B); gegen Säure und Laugen dann, wenn vereinbart.
Unglasierte Steinzeugfliesen sind außer gegen Flusssäure und deren Verbindungen beständig.(siehe auch Anwendungsbereich)
Craquele:
(siehe Bewegungsfugen)
Dekorbrand:
Zur weiteren Veredlung wird nach dem Zweitbrand (Glattbrand) die bereits glasierte Fliese mit Schiebebildern (Abziehbildern) und Handmalerei und bei 800°C bis 900°C erneut gebrannt.
So wird beim Dekorbrand lediglich der aufgebrachte Dekor in die Glasur eingebrannt. Scherben und Glasur bleiben unverändert.
Dekorfliese:
Delfter Fliese:
Benannt nach dem kleinen, holländischen Städtchen Delft, in dem seit dem 16. Jahrhundert Fliesen hergestellt werden. Die Dekore stellen oft Porträts, Szenen, Landschaften oder biblische Motive in dem für sie typischen Delfter Blau dar.
Spritzfähige oder bandförmige vorgefertigte Kunststoffe zum Ausfüllen bzw. Abdecken von Bewegungsfugen.
Dickbettverlegung:
Auch konventionelle Verlegung genannt. Verfahren zur Verlegung von Fliesen an Wand und Boden.
Die Verlegung erfolgt mit angemischtem Mörtel aus Zement und Sand. (Ausführungsnorm: DIN 18352 “Fliesen und Plattenarbeiten”)
Regeln der Technik des Deutschen Instituts für Normung e.V. Berlin (DIN).
Fliesennormen:
DIN EN 159: Trockengepresste keramische Fliesen und Platten mit hoher Wasseraufnahme E < 10 % – Gruppe B III (Steingutfliesen)
DIN EN 176: Trockengepresste keramische Fliesen und Platten mit niedriger Wasseraufnahme E < 3 % – Gruppe B I (Steinzeugfliesen)
Dispersionsklebstoff:
Klebstoffe zur Verlegung von Fliesen im Dünnbettverfahren. (“Stoffe für keramische Bekleidungen im Dünnbettverfahren – Dispersionsklebstoffe”)
Dispersionsklebstoffe sind nicht wasserbeständig und daher nur für gering feuchtbelastete Innenbeläge geeignet. Vorzugsweise Verwendung für Wandbekleidungen auf Untergründen aus Gips- oder Holzwerkstoffen.
Die Druckfestigkeit von Fliesen ist keine genormte Eigenschaft. Sie liegt bei Steinzeug bei > 500 N/mm2.
Dünnbettmörtel (hydraulische):
Zementgebundene, hydraulisch erhärtende Fliesenkleber zur Verlegung im Dünnbettverfahren. (“Stoffe für keramische Bekleidungen im Dünnbettverfahren – hydraulisch erhärtete Dünnbettmörtel”).
Vorzugsweise Verwendung auf massiven Untergründen, wie z.B. Beton, Zementestrich oder -putz, im Innen- und Außenbereich.
Dünnbettverlegung:
Verfahren zur Verlegung von Fliesen an Wand und Boden. (“Ausführung keramischer Arbeiten im Dünnbettverfahren”). Dabei wiederum unterscheidet man drei Verfahren, denen drei Bindemittel zugrunde liegen:
Einbrand / Einmalbrand:
Glatter, fester Untergrund auf der Rohbaukonstruktion, der als Unterputz für den Bodenbelag dient. Der Estrich wird in der Regel mehrere Tage bis Wochen vor der Verfliesung aufgebracht, damit er genügend Zeit zum Trocknen hat.
Bezeichnung für Fliesen und Geschirr aus Steingut, benannt nach der Stadt Faenza in Oberitalien.
Feinkeramik:
Geschirr aus den Werkstoffen Porzellan, Bone China, Vitreous China und Steingut,
Sanitärporzellan aus Vitreous China,
Fliesen aus Steingut und Steinzeug sowie
Die Feinkeramik wird im Wesentlichen aus hell brennenden Rohstoffen hergestellt.
Unglasierte Steinzeugfliesen mit niedriger Wasseraufnahme (E < 0.5 %) und hoher Festigkeit.(siehe Anwendungsbereich)
Feldspat:
Natürlicher Rohstoff mineralischer Natur für die Fliesenherstellung. Dient als Flussmittel.
Bedeutendste Gruppe der gesteinsbildenden Mineralien, Begriff seit etwa 1750 bekannt. Feldspäte stellen etwa 51 Vol.-% der kontinentalen Erdkruste, sie bilden die ternäre Mischkristallreihe der Endglieder.
Feuchtdehnung:
Feuchtdehnung von Steinzeugfliesen ist nicht messbar; von Steingutfliesen vernachlässigbar, Steingutfliesen sollte jedoch für Anwendungsbereiche unter Wasser (Schwimmbad- oder Behälterbau) nicht eingesetzt werden.
Fleckbeständigkeit:
Beständigkeit gegen Auftreten nicht mehr entfernbarer Flecken. Diese ist bei glasierten Fliesen gegeben, bei unglasierten dagegen nur nach entsprechender Behandlung (siehe Carrogard und Keramische Versiegelung).
-Majolika, Cottoforte
Glasierte Doppelbrand-Fliesen aus porösen und farbigen Scherben. Formgebung durch Trockenpressung.
-Steingut
Glasierte Doppelbrand-Fliesen aus porösen und weißen Scherben. Formgebung durch Trockenpressung
-Einbrand
Glasierte Einbrandfliesen auf kompakten oder porösen, farbigen oder hellen Scherben, die durch Pressen hergestellt werden.
Unglasierte oder im Einbrandverfahren glasierte Fliesen mit variiertem, verschiedenfarbigen generell kompakten Scherben, durch Strangpressung erzeugt.
Unglasierte Fliesen mit roten porösen Scherben, stranggepresst.
-Rotes Steinzeug
Unglasierte Fliesen mit rotem kompaktem Scherben, stranggepresst.
-Feinsteinzeug (dicht gesintert)
Fliesen mit hellem oder farbigen Scherben. Durch entsprechenden Pigmenteinschluß, einfarbig oder mit grobkörniger Textur, extrem kompakt gepreßt. Diverse Produkte sind auch mit geschliffener oder polierter Oberfläche erhältlich.
(siehe auch Keramische Fliesen)
Verfahren zur Herstellung keramischer Wand- und Bodenbeläge. Man unterscheidet zwischen Dünnbettverlegung und konventioneller Verlegung (Dickbettverlegung).
Natürliche, kristalline Mineralien, die das Schmelzverhalten von anderen Stoffen so beeinflussen, dass diese in eine Schmelzphase übergehen.
Flussmittel sind Rohstoffe und chemische Verbindungen, die Natrium, Kalium, Lithium, Magnesium oder Kalzium enthalten. Die entsprechenden Rohstoffe sind in der Regel Hartstoffe.
Stark ätzende Säure, die fast alle Stoffe (z.B. auch Glas) angreift. Flusssäure oder flusssäurehaltige Reinigungsmittel sollten niemals zur Reinigung von Keramik benutz werden. (siehe auch Pflege)
Vorgeschmolzene Spezialglasur, die in Form von Granulat vorliegt. Sie dient als Rohstoff für Glasuren.
Hauptkriterium für die Verwendung von Fliesen im Außenbereich. Ist für Steinzeugfliesen nach DIN 176 gefordert. (siehe Anwendungsbereich)
Fugen dienen dem Ausgleich materialbedingter, zulässiger Abweichungen der Kantenlängen und der Rechtwinkeligkeit von den angegebenen Herstellmaßen. Die Fugenbreiten ergeben sich im Allgemeinen aus der Differenz der Nennmaße und Herstellmaße oder sind den Verlegenormen als Empfehlung vorgegeben.
Empfohlene Fugenbreiten:
Eine Gesteinsfamilie der Plutonite , im Gegensatz zu Diorit mit Calcium-betonten Plagioklasen, ziemlich dunkel bis schwarz, mittel- bis grobkörnig.Er ist benannt nach dem Dorf Gabbro südlich von Livorno in der Toscana (der dort vorkommende “Gabbro” ist allerdings ein Serpentinit).
Gabbro ist frostbeständig und politurbeständig.
Spezialglas, das als etwa 0.1 mm dicke Schicht auf einem Steingut- oder Steinzeugscherben liegt. (siehe Scherben)
Glasurrisse:
Feine, nicht durch den Scherben gehende Risse in der Glasur. Diese entstehen meist durch Dehnungsvorgänge im Scherben. Der Widerstand gegen Glasurrisse ist bei Steingut- und Steinzeugfliesen gefordert.
Glasuren, die zur Glasurrissbildung (Craquelebildung) neigen, werden vom Hersteller gekennzeichnet (siehe Craquele)
Eine Gesteinsfamilie Metamorphite hellgrau, -grünlich, -bräunlich, -rötlich, mittel- bis grobkörnig, mehr oder weniger stark gerichtet, oft zu dünnen Platten spaltbar. Der Name Gneis läßt sich bereits im 16. Jhdt. nachweisen, kommt vielleicht von altnordisch “gneisti” = Funke.
Grobkeramik:
Klinker, Ziegel und Töpferware, die im Wesentlichen aus Tonen und Sanden hergestellt werden.
Anstriche zur Vorbehandlung der Ansetz- oder Verlegeflächen vor dem Auftragen des Mörtels oder des Klebstoffs.
Halbsteinzeug:
Traditioneller Begriff für keramische Fliesen mit einer Wasseraufnahme zwischen 3 und 6 % bzw. zwischen 6 und 10 % (siehe Keramische Fliesen).
Handmalerei (handgemalt):
Eine aufwendige Dekortechnik, bei der Fliesen vor dem Dekorbrand von Hand bemalt werden. Diese Fliesen sind besonders hochwertig und werden von Villeroy & Boch mit “handgemalt” gekennzeichnet.
Hartstoffe:
Eine der beiden Hauptgruppen der Rohstoffe von Keramik (siehe auch Magerungsmittel und Flussmittel).
Nachbehandlung unglasierter Steinzeugfliesen zur Verbesserung der Fleckbeständigkeit (siehe Carrogard).
Inolit:
Säurehaltiges Reinigungsmittel für Fliesenbeläge, das für die sogenannte Grundreinigung nach der Verlegung zur Entfernung von Mörtelresten verwandt wird. Nicht für die sogenannte Unterhaltsreinigung geeignet.
Keramik (Baukeramik):
Oberbegriff für Baustoffe, die aus natürlichen, keramischen Rohstoffen hergestellt und gebrannt werden.
Man unterscheidet zwischen den beiden Werkstoffeigenschaften:
Niedrige Wasseraufnahme.
Bei der ersten Gruppe, wozu die Steingutfliesen gehören, ist der Scherben porös, die Poren offen, er ist nicht frostbeständig und hat einen dumpfen Klang. Dieser Scherben kann mit den verschiedensten Techniken verziert werden und ist grundsätzlich glasiert.
(siehe auch Anwendungsbereich, Keramische Fliesen)
Keramische Fliesen:
Dünne Platten aus Keramik, die als Belag für Böden oder Verkleidungen für Wände verwendet werden.
Stranggepresste Platten
Trockengepresste Platten
Nach anderen Verfahren (wie z.B. “Gießen”) hergestellte Fliesen.
B I a: 0 < E < 0.5 % –> Ungl. u. glasiertes Steinzeug
B I: 0 < E < 3.0 % –> Ungl. u. glasiertes Steinzeug
B II a: 3.0 < E < 6.0 % –> Ungl. u. glasiertes Halbsteinzeug
B II b: 6.0 < E < 10 % –> Ungl. u. glasiertes Halbsteinzeug
B III : 10 < E < 20 % –> Glasiertes Steingut
(siehe auch Keramik (Baukeramik))
Keramische Versiegelung:
Ein spezieller Herstellungsprozess, bei dem die Oberfläche des unglasierten Steinzeuges so dicht wird, dass sie fleckbeständig ist.
Eine Nachbehandlung mit CARROGARD oder ähnlichen Imprägniermitteln darf hier nicht vorgenommen werden, weil die Imprägnierflüssigkeit nicht mehr in die Keramik eindringen kann und so als schmutz bindender Film auf der Oberfläche verbleibt.
Klebstoff (Kleber):
Ansetz- und Verlegewerkstoffe, bei denen durch Verdunstung des enthaltenen Wassers oder durch eine chemische Reaktion mehrere Kunststoffkomponenten erhärten.
Korrigierzeit:
Magerungsmittel:
Rohstoffe für die Fliesenherstellung, die zur Gruppe der Hartstoffe gehören, wie z.B. Quarzsand und Schamotte.
Mengenermittlung:
Nach der Entscheidung für eine bestimmte Fliesenserie, wird ein Verlegeplan erstellt, der als Grundlage zur genauen Mengenermittlung (Anzahl der Grundfliesen, Dekore, Bordüren, Sockel und Treppenfliesen etc.) dient.
Mindersortierung:
In Aussehen und Qualität geringfügig beeinträchtigte Fliesen werden vom Hersteller als Mindersortierung ausgewiesen und preiswerter verkauft.
(siehe auch Sortierung)
Modulare Fliesen:
Fabrikationsmaß: 97 x 197 mm
Modulmaß: 100 x 200 mm
Die Eigenschaft “modular” wird Fliesen auch zugeschrieben, wenn sie – wie beispielsweise bei Keramik / Naturstein-Kombinationen – in allen Maßen (Breite / Länge / Dicke) aufeinander abgestimmt sind.
Als Mosaike bezeichnet man die handgeschlagenen und gesetzten Fliesenbilder. Gelegentlich werden auch Steinzeugfliesen (<10 x 10 cm) so benannt.
(siehe auch Bildmosaik)
Mörtel:
Mischung aus Zement und Sand. Dient zur Verlegung im Dickbettverfahren.
Geologischer Körper, aufgebaut aus heterogenen Gemengen von Mineralen, Mineral- und Gesteinsbruchstücken, Fossilien, sehr selten aus nur einem Mineral (Monomineralisches Gestein). Nach ihrer Entstehung kann man die Gesteine einteilen in Magmatite, Sedimentgesteine, Metamorphite.
Das bekannteste und weitaus häufigste Tiefengestein. Es tritt in den unterschiedlichsten Farben und Strukturen auf, ist aber immer dadurch bestimmt, dass es +/- 50 % Feldspurt, +/- 35 % Quarz und +/- 15% Glimmer enthält.
Granit gilt als stabilster und beständigster aller natürlichen Werkstoffe. Guter Granit ist uneingeschränkt wetterfest und auch resistent gegen Luftverschmutzung.
Neben den Innenausbau stellt Granit den idealen Naturwerkstein für die Außenanwendung dar.
-Marmor:
Umwandlungsprodukte (durch Metamorphose) von Kalksteinen und Dolomitsteinen, meist durch eine zuckerfeinige Struktur gekennzeichnet.
Da Außen-Marmorarbeiten unter den Einwirkungen chemischer Luftverschmutzung leiden wird Marmor meist im hochwertigen Innenausbau verwendet.
-Kalkstein:
Artenreiche Gruppe der Ablagerungsgesteine (Sedimentgesteine) die vorwiegend oder ausschließlich aus Calcit bestehen. Hauptanwendungsgebiet von Kalkstein ist die Innenarchitektur, wenngleich sich manche Kalksteine auch bei der Außenverwendung bewährt haben.
-Quarzit – Schiefer – Sandstein
Durch jahrelanger langsam aufeinanderfolgende geologische Ereignisse geformt, sind Quarzit, Schiefer und Sandstein Naturelemente. Sie sind unvergänglich, vielfarbig und für fast alle Arten von Arbeiten zu gebrauchen.
-Porphyr
Unter allen Arten von Natursteinen für externe Bereiche sind die Porphyrsteine das älteste und meistverwendete Belagsmaterial. Der im Steinbruch abgebaute Porphyr ist ein Stein mit natürlicher Oberfläche. Dank seiner Rauheit und unterschiedlicher Härte der Materialien, aus denen er sich zusammensetzt, eignet er sich ideal für Bodenpflasterungen und Verkleidungen.
-Blaustein: “Belgisch Granit” – “Petit Granit”
Nach seiner Bearbeitung hat der Belgische Blaustein (Kalkstein) eine Tönung, die von grau, hellblau bis schwarz variiert, und zwar gemäß der vorgenommenen Bearbeitung.
Aufgrund seiner geringer Porosität ist er unbegrenzt frostbeständig. Zudem rechtfertigt sich die Verwendung vom Belgischem Blaustein aufgrund seines spezifischen Gewichtes, seiner sehr hohen Abnutzungs- und Druckfestigkeit, sowie dadurch, daß er einfach unverwüstlich ist.
Diese verschiedenen, durch Bearbeitung und Endfertigung erlangten Aussehensformen rechtfertigen die Verwendung vom Belgischen Blaustein bei allen Arten von Bauwerken. Die Tönung kann von einem Stein zu anderen geringfügig variieren: diese Variation verschwindet mit der Zeit dank der vom Stein erlangten Patina.
halb-poliert
strukturiert > siehe auch: Rutschfestigkeit
Oberflächenverschleiß:
Glasurabrieb (siehe Glasur) bei glasierten Steinzeugfliesen infolge schleifender, reibender Beanspruchung. Die Verschleißgruppe (Klasse I bis IV) ist vom Hersteller anzugeben (siehe Abriebgruppe)
Oktogon:
Porcelain Enamel Institute. Der PEI-Test ist ein Prüfverfahren zur Bestimmung des Widerstands gegen Oberflächenverschleiß von Bodenfliesen.
Pflege und Unterhalt:
Spezialprodukte zum Reinigen, Schützen und Pflegen von Keramik, Fliesen, Terracotta, Marmor, Natur- und Betonwerkstein sind bei uns
Zu jeder Produktlinie gibt es materialbezogene Anwendungsinformationen mit Produktkurzbeschreibungen. Ausführliche Informationen zu den Produkten enthalten die technischen Merkblätter.
Offener und geschlossener Porenraum eines Werkstücks wie der Fliese. Angabe in Volumen %.
Wasseraufnahme ist das Maß für den offenen Porenraum. Angabe in Gewichts % (siehe Wasseraufnahme).
Ein dicht gebrannter, feinkeramischer Werkstoff, dessen Scherben weiß und bei dünnen Wandstärken durchscheinend ist. (siehe auch Feinkeramik)
Reaktionsharz:
Durch chemische Reaktion erhärteter, meist zwei Komponenten bestehender Klebstoff (Harz und Härter) zur Verlegung oder Verfugung von Fliesen.
Man unterscheidet bei der Reinigung von Fliesen zwischen Grundreinigung und Pflegereinigung.
Diese Reinigung nach dem Abschluss der Verlegearbeiten gehört zur Leistung des Fliesenlegers und dient der Entfernung von Bauschmutz sowie eventuell vorhandener Zementschleier (Verwendung von Zementschleierentfernern wie z.B. INOLIT.
Pflegereinigung:
Laufende Reinigung durch Kehren, Absaugen, oder feuchtes Aufwischen unter Verwendung von haushaltsüblichen Reinigungsmittel. (siehe auch Pflege)
Ritzhärte:
Maß für die Widerstandsfähigkeit keramischer Glasuren gegen kratzende, ritzende Beanspruchung. Prüfung der Ritzhärte durch Mohs. Angabe der Härte nach der Mohs`schen Härteskala von 1 bis10.
Ritzhärte: “MOHS” 1-10
Unter Härte versteht man den Widerstand einer Stoffoberfläche gegen das Eindringen eines anderen Körpers. Gemessen wird die Ritzhärte nach MOHS durch Vergleichen mit Mineralien. Maßgebend ist die Härte des Minerals, das bei mehreren Ritzversuchen höchstens einmal ein Spur hinterläßt.
Keramisches Halbfabrikat nach der Formgebung in noch nicht gebranntem Zustand. (siehe auch Biskuit)
Rutschhemmende Fliesen:
Spezialfliesen mit unterschiedlich stark profilierter oder rauer Oberfläche zur Erzielung rutschhemmender Eigenschaften eines Belages (Unfallverhütung). Die Unfallversicherer schreiben rutschhemmende Fliesen für Fußböden in Arbeitsräumen und -bereichen mit erhöhter Rutschgefahr sowie für Barfußbereiche vor. Die in diesen Bereichen zu verwendenden Fliesen müssen den vorgeschriebenen Grad der Rutschhemmung aufweisen (Nachweis durch den Hersteller).
(siehe auch Treppenauftritt / Treppenfliese)
Feuerfestes Erzeugnis aus tonerdehaltigen Mineralien, die als Brennhilfsmittel wie z.B. Brennkapseln oder Schamottesteine für Ofenausmauerungen verwendet werden. Darüber hinaus werden auch zerkleinerte Brennhilfsmittel und gebrannte Tone und Kaoline als Schamotte bezeichnet. Sie werden als spezielle Rohstoffe für keramische Erzeugnisse verwendet und dienen der Verbesserung der Feuerfestigkeit.
Scheinfuge:
Scherben:Gebrannter Fliesenkörper ohne Glasur.
Schiebebild:
Dekortechnik, bei der auf den Fliesenkörper vor dem Dekorbrand ein Abziehbild mit speziellen keramischen Farben aufgebracht wird. Dies kann maschinell oder manuell geschehen.
Bei der Verhüttung von Materialien anfallende anorganische, silikatische Reststoffe.
Schlicker:
Schwindung:Beim Trocknen oder Brennen entstehende Kontraktion von Formlingen. Differenz zwischen Ausgangsgröße und Endgröße wird in Prozent gemessen.
Umwandlung der Rohstoffe im Brand zu Scherben.
Spaltplatte:
Stranggepresste Platten, die als Steinzeugfliesen verwendet werden. (siehe Keramische Fliesen).
Steinzeug:
Syenit:
Eine Gesteinsfamilie Plutonite , meist rot, rotbraun oder rötlich, selten bläulich, violett oder weiß, mittel- bis grobkörnig, selten porphyritisch. Der Name kommt von der ägyptischen Stadt Syene, heute Assuan
Beständigkeit gegen Temperaturveränderungen ist für Steingutfliesen und Steinzeugfliesen gefordert (Prüfung nach DIN EN 104). (siehe Keramische Fliesen).
Tiefenverschleiß:
Als Tiefenverschleiß bezeichnet man den Scherbenabrieb bei unglasierten Steinzeugfliesen infolge von schleifender, reibender Beanspruchung. Die zulässigen Toleranzen sind als Mindestanforderung in der betreffenden Materialnorm festgelegt (Prüfung nach DIN 102). (siehe Abriebgruppe)
Fliesen und Platten bestehen aus natürlichen Rohstoffen und weisen material- und herstellungsbedingte Toleranzen auf. (siehe Nennmaß).
Tonfliese:
Unglasierte, ziegelfarbene keramische Fliesen mit mittlerer bis hoher Wasseraufnahme. Vorzugsweise Verwendung als Bodenfliese in Räumen mit rustikalem Charakter.
Zur Erzielung der geforderten / gewünschten Gebrauchseigenschaften müssen sie speziell behandelt werden. Hinweise findet man auf den Verpackungen der Hersteller. (siehe auch Reinigung, Pflege)
Treppenauftritt / Treppenfliese:
Diese Fliesen sind am Rand oft mit rutschhemmenden Rillen versehen, die die Trittsicherheit auf der Treppe gewährleisten soll.
Französische Norm zur Klassifizierung keramischer Bodenfliesen (Steinzeug) nach Gebrauchseigenschaften, die nur für den französischen Markt Gültigkeit hat. Parallel dazu gilt auch die EN für Fliesen. (siehe Keramische Fliesen).
Nach dem Verlegen der Fliesen werden die Fliesenzwischenräume mit einem speziellen Mörtel gefüllt.
Verlegeplan:
(siehe Abriebgruppe)
Glasartiges, dicht gebranntes Porzellan, hauptsächlich zur Herstellung von Geschirr und Sanitärteilen (siehe Porzellan).
Maß für die offene Porosität eines keramischen Erzeugnisses. Die Wasseraufnahme eines keramischen Scherbens ist bei Steingut weniger als 3 % (siehe Porosität).
Weichstoffe:
Zweitbrand:
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Monika Kirschner und Jean Pütz
Mit unserer Sendung „Ayurveda für alle“ haben wir uns zum zweiten Mal dem großen Thema Ayurveda gewid- met. Und das aus gutem Grund. Lei- der bestehen zu diesem wohl ältesten Medizinsystem der Welt viele Vorurtei- le: Den einen erscheint es als eine weitere dubiose Heilslehre, wie sie immer mal wieder als Modewelle und Religionsersatz aus Indien zu uns her- überschwappt, die anderen halten es für eine veraltete Methode, die unse- rem heutigen medizinischen Wissens- stand nicht mehr standhält. Nach un- seren Recherchen trifft beides nicht zu. Ganz im Gegenteil, der Ayurveda ist heute geradezu ein Geheimtipp gegen die Krankheiten der Moderne, vor al- lem deshalb, weil er schon seit Jahr- tausenden auf die Vorbeugung von Krankheiten und auf die Selbstverant- wortung des Patienten Wert legt. Die- se Sichtweise begreifen auch moder- ne Mediziner wieder als entscheiden- den Wege zur Heilung. Leider handeln sie nur in den seltensten Fällen da- nach, weil die Krankenkassen vorbeu- gende Medizin immer noch zu wenig honorieren. Der Ayurveda ist deshalb auch in unserem Kulturkreis eine ech- te Bereicherung, und es gibt viele gute
Gründe, sich mit dem ayurvedischen Medizinsystem einmal genauer zu be- schäftigen, denn auf den zweiten Blick präsentiert sich der indische Ayurveda geradezu als Fundgrube für Wege aus den Sackgassen unseres krisenge- schüttelten Gesundheitswesens. Ayur- veda verfügt über ein jahrtausende- altes solides Erfahrungswissen, und ayurvedische Behandlungen sind ge- rade bei solchen Krankheitsbildern erfolgreich, bei denen unsere High- tech-Medizin allzu häufig versagt: bei chronischen Erkrankungen, wie zum Beispiel Gelenkbeschwerden, Dauer- schmerzen sowie bei allen vorzeitigen Alterserscheinungen.
Genauso interessant erscheinen mir die indischen Vorstellungen vom menschlichen Körper. Das ayur- vedische Körperbild betont den inni- gen Austausch des Körpers mit seiner Umwelt. Der Körper erscheint dadurch untrennbar verbunden mit dem Kos- mos, der in seiner Gesamtheit als hei- lig verehrt wird. Der sorgfältige und behutsame Umgang mit dem eigenen Körper, seine Pflege und die Vorsorge gegen Krankheiten sind für traditionel- le Inder gleichbedeutend mit sakralen Handlungen. Diesem Denken ent- springt eine hohe Aufmerksamkeit für den eigenen Körper und ein schier
Das Bild vom Menschen im Ayurveda - vata, pitta und kapha
Anwendung im Ayurveda
Blumenkohl mit Erbsen und Tomaten auf indische Art
unerschöpfliches Wissen um seine Pflege. Man denke nur an die vielen Massagetechniken, Reinigungsrituale, Yoga und die Ernährungsempfehlung- en.
Unser westliches Denken dagegen stellt sich den Körper deutlich ge- trennt von den übrigen Objekten der Welt vor. Deshalb sagen wir auch oft so verräterisch: „Wir haben einen Kör- per“, anstatt zu verstehen, dass wir ein Körper sind. Unsere Gefühle sitzen nicht nur im Kopf, sondern noch in je- der Hautzelle, die sich bewegt, wenn wir Angst haben und eine Gänsehaut bekommen. Unser Körperbild, das trennt, was zusammengehört, führt
immer wieder in die Falle ex- tremer Verhaltensweisen. Während früher der Körper fast missachtet wurde und ein geistiges Leben das Ideal war, scheint heute das Gegenteil Mode zu sein. Der Körper hat Konjunktur und wird im Dien- ste eines Jugendlichkeits- wahns nach Kräften manipu- liert. Es scheint so, als fehlte uns die Balance zwischen geistloser Körperkultur oder einer vergeistigten Leibver- gessenheit. In dieser Situation erscheint mir eine respektvolle Aus- einandersetzung mit einer bewährten Gesundheitslehre wie dem Ayurveda sehr hilfreich.
die Unterstützung bei den Recherchen für unsere Sendung danken.
Ich wünsche Ihnen, ganz ayurvedisch, einen belebenden Frühling, und pfle- gen Sie Körper und Seele!
An dieser Stelle möchte ich noch einmal ganz herzlich den ärztlichen Teams der Kurklini- ken Somatheeram und Manal- theeram in Kerala/Indien für
Sa.02.03.01-12:15
Fr.25.05.01-16:00
Fr.08.06.01-14:00
Was bedeutet Ayurveda - die in- dische “Wissenschaft vom langen Leben” - für uns Mitteleuropäer? Was bietet das Jahrtausendealte medizinische Wissen von einem leben in der Balance den Men- schen fernab von Indien? Was ist übertragbar, was nicht?
Monika Kirschner und Jean Pütz bringen Licht ins Wirrwarr der An- gebote und Empfehlungen. Sie verwerten Ayurveda aus der Sicht moderner naturwissenschaftli- cher Forschung, verbinden altes und neues Wissen und bieten ei- nen praxisnahen Zugang zu die- sem Bereichernden Lebensstil. Dazu finden Sie bewährte Rezep- te für Massagen, eine heilende Gewürzküche und eine individu-
elle Beratung nach Lebensstil und Körpertyp.
• Bestimmen Sie Ihr dosha, Ihren Typ gemäß der ayurvedischen Lehre
• Tipps für eine typgerechte Küche mit exotischen Gerichten und aufregenden Gewürzen.
• ausführliche Massageanleitung für die Entspannung von Körper
und Jean Pütz vgs, 2000; ISBN 3-8025-6221-6 Preis: 29,80 DM
Das Bild vom Menschen im Ayurveda vata, pitta und kapha
„Die Behandlung, die eine Krankheit heilt, aber früher oder später eine andere entstehen lässt, ist nicht richtig oder passend. Recht ist diese, welche eine Krankheit heilt, aber keine andere entstehen lässt.“
(Ashtanga Hrdaya, Su.13.16, Arzt und Begründer der ayurvedischen Medizin)
Für die indische Erfahrungsmedi- zin stand schon immer die Einma- ligkeit des Menschen im Vorder- grund. Für die ayurvedischen Ärz- te, die vaids, kreist die medizini- sche Praxis und auch die Theorie immer um den Menschen, nicht um die Krankheit. Zur Beschrei-
bung des Menschen gibt es im Ayurveda das Prinzip der drei doshas. Sie sollen dem ayurvedischen Arzt helfen, sich der Individualität so ge- nau wie möglich zu nähern. Die nahezu unüberschaubar vie- len Eigenschaften von Körper und Psy- che, die in den klas- sischen Texten des Ayurveda auftau- chen, sind als didaktische Hilfen zu verstehen, mit denen der Me- dizinstudent seine Beobachtung schärfen kann.
den Elementen zugeordnet,
und die Eigenschaften der
doshas ergeben sich aus den
Eigenschaften der Elemente.
Nach dem Menschenbild des Ayurveda sind die drei doshas von Geburt an in einem individu- ellen Verhältnis angelegt. Dieses Mischungsverhältnis der doshas bestimmt seine persönliche Dis- position. Es ist sozusagen die Ba- sis, von der aus wir ins Leben star- ten. Sie bleibt als innere Voraus- setzung auch ein Leben lang er- halten und regelt die körperli- chen und psychischen Funktio- nen. In seltenen Fällen ist das Verhältnis der drei doshas ganz ausgewogen oder tritt ein dosha sozusagen in Reinkultur auf. Mei- stens überwiegen zwei dieser Bioenergien im Körper. Wenn ein Mensch im Einklang mit dieser Disposition lebt, gilt er im
Ayurveda als gesund und bleibt auch gesund. Krankheiten ent- stehen durch Störungen des per- sönlichen Mischungsverhältnis- ses dieser doshas. Solche Stö- rungen entwickeln sich aus dem eigenen Verhalten, aus der Um- welt, der Seelenlage, aus den Ta- ges- und Jahreszeiten, dem Wet- ter, aus Freude und Ärger, aus der Arbeit und vor allem der Ernäh- rung. Alle inneren und äußeren Umstände des Lebens haben Ein- fluß auf die drei doshas: vata, pitta und kapha.
Vereinfacht ausgedrückt besteht vata aus den Elementen Luft und Äther und gilt als die Lebens- energie schlechthin. Sie reguliert
vata oder vayu (Raum und Luft)
Leicht schlank bis dünn.
Mittlerer Körperbau, mittelgroß, empfindliche Organe, neigt zu Körpergeruch.
Klare Augen, klares Gesicht, klares Aussehen, stabiler, kräftiger Körperbau, wohl- proportioniert, starke Bänder.
Nimmt schwer zu, aber leicht ab.
Nimmt leicht zu und ab.
Nimmt leicht zu, aber schwer ab.
grobe Haare und Nägel, trocken und dünn.
Glatt, fein, manchmal rötlich, neigt zu vorzeitigem Haarausfall und grauem Haar.
Dick, ölig, wellig.
Hat oft hervortretende Adern, eher rauh, trocken, kühl, dunkel, bräunt leicht.
Neigt zu Leberflecken, Sommersprossen und Pickeln, glänzende Haut, frühzeitiges Auftreten von Falten, neigt zu Sonnenbrandp.
Kühl, glänzend bis ölig, bräunt leicht fettig, feucht.
Exakt, bestimmt.
Sicher, langsam und gleichmäßig.
Rasch und wach, einfallsreich.
Zögerliches Beginnen, gelassen, ruhig, stabil.
tüchtig, Perfektionist.
Schnelles Lernen und Vergessen.
Generell gutes Gedächtnis.
Gutes Langzeitgedächtnis.
Übermäßiger Hunger und Durst.
Beständig Hunger und Durst.
Unregelmäßig, neigt zu Verstopfungen.
mäßiges Volumen.
Nicht gut, schnell erschöpft.
Unduldsam und Mangel an Ausdauer.
Braucht wenig Schlaf.
Mäßig, leicht.
Viel, lang und tief.
Kann Kälte nicht ertragen und fröstelt leicht.
Kann Hitze nicht vertragen.
feucht-kühle Witterung.
Leicht reizbar, zeigt schnell Furcht und Ärger.
Nicht so schnell aus der Ruhe zu bringen.
kritisch, gereizt.
zum Beispiel die Aktivität des Ner- vensystems und der Sinne sowie die Atmung. Ist vata gestört, dann leidet der Patient unter Schlaflo- sigkeit, Magenschmerzen, Nervo- sität oder auch an Psychosen. Der moderne westliche Lebensstil strapaziert die vata-Prinzipien und führt damit zu vata-Störun- gen. Diese sind deshalb beson- ders häufig anzutreffen.
kapha wird aus Erde und Wasser gebildet und ist verantwortlich für die Struktur des Körpers, für Wachstum und Gelenkigkeit. Ist kapha gestört, leidet der Patient an einem übermäßigen Schlaf- bedürfnis, Schlaffheit, Nieder- gedrücktheit und Übelkeit.
pitta, das aus Feuer und Wasser zusammengesetzte dosha, ist für biochemische Vorgänge im Kör- per zuständig, die mit Wärme ver- bunden sind, wie Stoffwechsel
und Verdauung. pitta-Störungen zeigen sich in Entzündungen, Hautausschlag, Fieber, Krankhei- ten des Verdauungstraktes, Unzu- friedenheit und Ärger.
Eine genaue Selbstbeobachtung kann also die Frage beantworten:
Welches ist das vorherrschende Prinzip? Wie stark sind vata, kapha und pitta vertreten? Die Tabelle hilft dabei. Nachdem man sich in etwa ein Bild seiner doshas gemacht hat, kann man auch besser Störungen erkennen. Die ins Ungleichgewicht gerate- nen Kräfte zeigen uns Symptome, an denen wir sehen können, wo die Ursache der Schädigung sitzt. Ayurveda lehrt uns, schon winzi- ge Veränderungen als Signale des Körpers ernst zu nehmen. Wenn wir früh reagieren, wird es auch gelingen, den Körper wieder in die Balance zu bringen und damit gesund zu bleiben.
Eine der besten Möglichkeiten, ein gestörtes dosha wieder in Harmonie zu bringen, ist die Selbstmassage. In Indien wird dazu fast ausschließlich Kokosöl verwendet, das durch seinen ho- hen Schmelzpunkt von über 20∞C
normalerweise fest ist und schon von daher hier bei uns nur er- wärmt zur Massage geeignet ist. Glücklicherweise gibt es bei uns viele Alternativen zum Kokosöl. Das sind vor allem Sesamöl, Sonnenblumenöl und Mandelöl.
• machen die Haut glatt, geschmeidig und wiederstandsfähig;
• entspannen die Muskulatur und verbessern den Schlaf;
• beheben Erschöpfungen und Stress;
• verbessern den Blutfluss und die Sauerstoffversorgung;
• stärken das Gewebe;
• steigern den Lymphfluss und helfen Abfallstoffe auszuscheiden;
• regenerieren und verlängern die Lebensdauer;
• stärken die sexuelle Kraft und sinnliche Ausstrahlung.
Will man noch zusätzliche Wir- kungen mit der Massage errei- chen, kann man noch einige ätherische Öle zufügen. Die moderne Aro- matherapie gibt dazu reichlich Anregungen. Ätherische Öle in Massageölen haben sich als
fördernd be- währt. Wichtig ist, dass die ätherischen Ölen auch wirklich genuin sind, das heißt tatsächlich aus der rich-
tigen Pflanze, in der Fachsprache nennt man das Stammpflanze, gewonnen sind! Von syntheti- schen Ölen sollte man die Finger ganz lassen, denn eine gute Ver- träglichkeit und entsprechende Heilwirkungen darf man nur von Ölen erwarten, die direkt aus der Natur kommen.
Stimulieren Sie mit der Massage die marmas, die Energiepunkte des Körpers,um die Körper- funktionen anzuregen.
min; bei zuviel pitta helfen: Oran- ge, Sandelholz, Geranie, Zypres- se, Minzöl, Lavendel; bei zuviel kapha passen: Berga- motte, Grapefrucht, Rosmarin, Zi- trone, Ingwer, Wacholder.
Für die unbedenkliche Anwen-
dung ätherischer Öle auf der Haut
ist fast immer eine Verdünnung in einem der Basisöle notwendig.
Hierzu gibt man 2 % eines ätheri- schen Öls in das Basisöl. Zum
- fünf bis sechs Tropfen
ätherisches Öl in
- 10 ml fettes Öl
- oder 2 ml ätherisches Öl in
- 100 ml fettes Öl
Bei zuviel vata passen zum Bei-
spiel: Lavendel, Rose, Weihrauch,
Vetiver, Orange, Muskateller- salbei, Ylang-Ylang, Zimtöl, Jas-
Diese Angaben sind keine Vor- schriften. Experimentieren Sie mit diesen Düften, denn es ist wichtig, dass Ihnen ihr persönli- ches Massageöl auch wirklich gefällt!
Wer die Ölmassagen nicht mag,
kann die verjüngenden Übungen
auch ohne Öl mit einem Hand-
schuh oder Schal aus Rohseide
durchführen. Zur Not tut es auch eine nach außen gezogene Ten- nissocke. Vor allem Menschen mit einem kapha-Schwerpunkt brau- chen nicht unbedingt noch eine tägliche Ölmassage.
„Aber meine große Liebe gehört den Gewürzen. Ich kenne ihre Herkunft und weiß, was ihre Farben und Gerüche bedeuten. Ich kann jedes bei seinem wahren Namen nennen, den es am Anfang erhielt, als die Erde wie Haut aufplatzte und die Gewürze dem Himmel darbot. Ihre Hitze fließt durch meine Adern. Von amchur bis zafran beugen sie sich meinem Befehl. Ein Flüstern genügt, und sie überlassen mir ihre versteckten Fähigkeiten und magischen Kräfte.“
(Chitra Banerjee Divakaruni in „Die Hüterin der Gewürze“)
Gut essen, richtig würzen und hei- len bedeuten im Ayurveda ein- und dasselbe. Das hat seinen Ur- sprung im altindischen Schöpf- ungsmythos. Es ist überliefert, dass der Schöpfergott prajapati am Anfang aller Zeiten allein war und den Wunsch hatte, sich zu vermehren. Um das zu erreichen, erhitzte er sich innerlich und es entstand als erstes agni, der Feuergott. Weil agni aus seinem Mund geboren wurde, wurde agni zum Gott, der die Nahrung ver- schlingt. Doch es war keine Nah- rung vorhanden. Da wandte sich das alles verzehrende agni gegen seinen eigenen Schöpfer. Doch prajapati rieb in seiner Not beide Handflächen gegeneinander und erzeugt so eine Opfergabe für agni. Es entstand Milch, das voll- kommene Lebensmittel, ver- mischt mit den Haaren, die ur- sprünglich auch auf den Innenflä- chen der göttlichen Hände wuch- sen. Aus dieser Mischung von Milch und Haaren bildeten sich dem Mythos zufolge die Heilkräu-
ter osadhi. Osadhi wurden damit die ersten und für immer idealen Substanzen zur Besänftigung von agni. Sie sind göttliche Nahrung. Die Heilkräuter stehen damit am Anfang der Schöpfungsgeschich- te. Sie besitzen große Kräfte, die gesund machen und Heilung bringen.
Die traditionelle Gesundheitsleh- re Indiens präsentiert sich als eine hochentwickelte und umfas- sende Pflanzenheilkunde. In der Sicht der traditionellen indischen Ärzte wirkt jede Heilpflanze nicht nur auf den Körper, sondern auch auf die Seele des Menschen ein. Die spirituellen Wirkungen der Heilpflanzen auf Geist und Psy- che werden immer mitbetrachtet.
Aus diesem Grunde kommt der Ayuveda zu ganz eigenen Ansich- ten über Heilkräuter und vor al- lem auch über Gewürze. Betrach- tet man die Aussagen, die sich auf körperliche, physiologische Wirkungen beziehen, so finden sich erstaunliche Übereinstim- mungen mit anderen Phytho- therapien der westlichen Medi- zin. Nur manchmal findet man überraschende Widersprüche. Bei näherem Hinsehen zeigt sich aber dann, dass diese Unter- schiede mit dem ganz anderen Blick auf die Pflanze zu tun ha- ben, vergleichbar vielleicht mit dem „Erkennen der Bildekräfte“ der Pflanzen bei den Anthroposo- phen.
Wenn man versucht, Ayurveda im Westen zu praktizieren, so muss man sich darüber im Klaren sein, dass die meisten traditionellen Arzneimittel hier nicht zur Verfü- gung stehen. Das betrifft vor al- lem die viel verwendeten frischen Pflanzenteile für Kräuterpasten
und andere Rezepte. Dennoch gibt es auch bei uns wichtige ayurvedische Heilpflanzen in gu- ter Qualität zu kaufen. Die mei- sten davon sind uns als Gewürze wohlvertraut, zum Beispiel Mus- kat, Pfeffer, Safran und Zimt, an- dere weniger, wie der Kardamom oder auch Gelbwurz. Mit ihrer Hil- fe ist es oft ganz leicht, ein wenig wohltuende ayurvedische Ge- sundheitsvorsorge in das tägliche Leben zu holen. Schaut man sich die Liste der ayurvedischen Heil- mittel an, so stellt man schnell fest, dass solche Substanzen be- vorzugt werden, die agni unter- stützen, d. h. die Verdauung för- dern. Aus Sicht des Ayurveda ist eine gründliche, vollständige Ver- dauung die Voraussetzung für Gesundheit, denn nur so kann man der Bildung von ama, den Toxinen und nicht zur Ausschei- dung gekommenen Abfallproduk- ten im Körper, vorbeugen. Auch die ayurvedische Regel, immer erst zu essen, wenn die vorherge- hende Nahrung verdaut ist, er- klärt sich aus diesem Konzept von agni und ama.
Die westliche Ernährungswissen- schaft preist die Gewürze auf- grund ihrer vielfältigen bioaktiven Substanzen. Das sind Farb- und Aromastoffe, die schon in winzi- gen Mengen hoch wirksam sind und die Feinde der Pflanzen wie Insekten, Bakterien, Pilze und Vi- ren in Schach halten. Das Gleiche tun sie auch im Körper des Men- schen und stärken so das körper- eigene Abwehrsystem. Bei dem intensiven Gelb des Safrans han-
delt es sich zum Beispiel um ein Carotinoid, für das krebsvor- beugende und immunsystem- stärkende Wirkungen nachgewie- sen sind.
Um Ayurveda zu verstehen, muss man sich immer wieder vergegen- wärtigen, dass dieses Gesund- heitskonzept seine Ursprünge vor mehr als tausend Jahren in einem Land mit tropischen bis subtropi- schen Temperaturen hat. Unter solch vormodernen Lebensbedin- gungen, wie sie teilweise auch heute noch in armen ländlichen Gebieten in Indien anzutreffen sind, ist der Kampf gegen Fäulnis und Verfall tägliche Routine. Äu- ßerste Hygiene und ständige Rei- nigung sind überlebensnotwen- dig. Vor diesem Hintergrund be- kommen die vielen Reinigungs- rituale des Ayurveda eine ganz andere, sehr praktische Bedeu- tung. Und auch die Reinigung durch eine gute Verdauung er- scheint in einem ganz anderen Licht. Die vielen scharfen Gewür- ze, für welche die indische Küche berühmt und berüchtigt ist, des- infizieren natürlich auch, machen die Lebensmittel haltbarer und erleichtern die Verdauung.
Der Umgang mit Gewürzen macht viel Spaß, denn sie sind alles an- dere als nur Geschmacksver- stärker. Durch sie verwandelt sich manches einfache Essen zum Le- benselixier, und noch besser, viele von ihnen „feuern“ im wahr- sten Sinne des Wortes die Liebe an, so auch der Kardamom.
„Wie ein Gift, wie ein Schwert, wie ein Feuer oder wie ein Donnerkeil wirkt ein pflanzliches Heilmittel, das nicht genau erkannt ist. Wenn man es aber genau erkannt hat, wirkt es wie ein Unsterblichkeitsnektar.“
(Caraka Samhita, 1 Jh.v. Chr., Arzt und Begründer der ayurvedischen Medizin)
In Indien, seinem Her- kunftsland, gilt Karda- mom als „Königin der Ge- würze“. Sein Geruch ruft gleich Erinnerungen an die indische Küche hervor, in der Kardamom allge- genwärtig ist. Gemahlen gehört er in alle indischen Gewürzmischungen, den masalas. Die arabischen Händler fanden besonde- ren Gefallen am Karda- mom und vermittelten dieses Samengewürz nach Europa. Noch heute würzen die Araber ihren Kaffee mit Kardamom. Sie stecken eine geöff- nete Kardamom- kapsel in die Tülle der Kaffeekanne, bevor sie den Kaf- fee ausschenken. So verbinden sich die beiden Aromen auf wunderbare Weise. Die Griechen schätzten Kardamom we- gen seiner heilenden Wir- kungen und die Römer ver- arbeiteten das Gewürz als Parfüm. Im Mittelalter be- schreibt Wolfram von Eschenbach im „Parzival“ einen überaus wertvollen „Prunkteppich“, der aus Kardamom, Gewürznelke und Muskat gearbeitet ist:
drei damals exotische Ge- würze von unschätzbarem Wert. In der europäischen Küche hat sich das indi- sche Gewürz nie beson- ders gut durchgesetzt. Nur die Skandinavier verwenden es et- was häufiger in ihren Likören, Bis- kuits und süßen Brötchen.
Ätherische Öle: Monoterpene:
Cineol, Terpinylacetat, Terpineol, Limonen, Sabinen, Borneol u.a.
Kardamom genießt eine hohe An- erkennung im Ayurveda, weil es gleichzeitig verdauungsfördernd und sehr verträglich ist. Es ent- facht agni, das Verdauungsfeuer und vertreibt kapha aus Magen und Lunge. Es beruhigt sauren Magen und bereinigt Mundge- ruch. Kardamom hilft bei Be- schwerden der Atemorgane, Asthma, Bronchitis, Husten und Erkältung. Die Energie der Samen stärkt den „Fluß von prana“, der Lebenskraft, und verleiht damit Klarheit und Lebensfreude. Kar- damom wirkt aphrodisierend.
Kauft man die ganzen Kar- damom-Kapseln, erkennt
man gute Qualitäten an der fest geschlossenen grün-bernstein- farbenen Kapsel. Manchmal sind braune oder auch graue Kapseln im Handel, dabei handelt es sich um Fälschungen oder um schlechte Qualitäten. Man löst den Samen kurz vor Ge- brauch im Mörser aus den Kap- seln und stößt sie - je nach Rezept - weiter zu Pulver. Röstet man die Samen kurz in der Pfanne an, ge- ben sie ihr Aroma noch besser frei.
Übrigens: Kaffee wird verträgli- cher, wenn man jeder Tasse Kaf- fee eine frisch geöffnete Kapsel Kardamom zugibt.
„Ohne die richtige Ernährung ist die Medizin wirkungslos und mit der richtigen Ernährung ist Medizin nicht nötig.“
Eine Besonderheit der ayurvedischen Küche ist die be- vorzugte Verwendung von Ghee (Butterreinfett) und pflanzlichen Ölen zum Dünsten, Rösten und Backen. Ghee entspricht dem Butterschmalz, das unsere Groß- mütter - als es noch keinen Kühl- schrank gab - wegen der besse- ren Haltbarkeit aus frischer But- ter herstellten. Ghee herzustellen ist einfach, erfordert jedoch Zeit und Aufmerksamkeit. Frische un- gesalzene Butter (500 g) wird in Stücke zerteilt und mit klarem Wasser solange gespült, bis das Wasser klar bleibt und die Eiweiß- rückstände entfernt sind. Dann wird die Butter in einem Topf lang- sam auf kleinster Flamme erhitzt,
ausgebraten und abgeschäumt. Das während des Siedens entste- hende Geräusch zeigt an, dass das Wasser noch nicht verdampft ist. Die flüssige Butter soll solan- ge sieden, bis kein Geräusch mehr zu hören ist. Die Kochzeit für 500 g Butter liegt je nach Herd- hitze bei 30 bis 60 Minuten. Das Ghee ist fertig, wenn das Fett klar und durchsichtig wird. Vorsicht, dass es nicht bräunt. Zum Schluss das abgeschäumte Ghee durch ein feines Haarsieb in ein saube- res Einweckglas oder einen klei- nen Steintopf gießen. Der Boden- satz muss zurückbleiben. Ghee sollte kühl und abgedeckt, aber nicht im Kühlschrank gelagert werden. Bodensatz und Schaum kann man zu Kartoffelspeisen, Gemüse und dgl. verwenden. Die in den folgenden Rezepten angegebenen Mengen von Ghee können immer durch ein gutes Pflanzenöl (z.B. Olivenöl) ersetzt werden.
- 250 g grüne Bohnen
- 1/2 Paprikapulver
Die Gewürze, außer dem Ingwer, trocken in der Pfanne rösten und dann im Mörser oder in einem elektrischen Zerkleinerer mahlen. Frischen Ingwer fein schneiden oder raspeln. (Wer möchte, kann das Hobbythek masala mild soma verwenden, dann benötigt man keinen frischen Ingwer.) Gemüse putzen und zerkleinern. Bohnen (schräg halbiert) in ko- chendem Salzwasser 7 Minuten bissfest garen. Ghee in einer Pfan- ne erhitzen, Kartoffeln darin an- dünsten, masala bzw. Gewürze darüber streuen und kurz mit- rösten. Mit Kokosmilch ablö- schen, salzen und 10 Minuten ga- ren. Restliches Gemüse dazuge- ben und nochmals 10 Minuten köcheln. Mit Chapati-Brot servieren.
Reis-Pulao (für 4 Personen)
- 1 Esslöffel Ghee oder Pflanzenöl,
- 3-4 kleine Blumenkohlröschen
- 3 Kardamonkapseln
- 1 Prise Kumin = Kreuzkümmel
Kardamomkap-
seln im Mörser öffnen, Schalen entfernen und die schwarzen Samen im Mör- ser zerstoßen. Im heißen Ghee oder Pflanzenöl kurz rösten. Sternanis und grob zerbroche- ne Zimtstange, frisch zerstoße- nen Kumin und Kurkuma hinzu- fügen, kurz mit-
rösten. Fein gewürfelten oder ge- raspelten Ingwer und zerkleiner- te Chilischote (ohne Kerne!) hin- zufügen, kurz anbraten. Klein- gewürfelte Zwiebel zugeben und glasig werden lassen. Dann Reis andünsten, kleingeschnittenes Gemüse zugeben und mit ko-
Blumenkohlröschen und Tomaten in Wasser garen. Ingwer in Ghee goldgelb andünsten, Gewürze und Joghurt unterrühren und 3 - 4 Minuten kochen. Tomaten- stücke hinzugeben und nochmals kurz weiterkochen. Zum Schluß Blumenkohl und Erbsen dazuge-
und Salz darüber streuen und mit wenig Wasser ablöschen. Nach ca. 30 Minuten das kleingeschnit- tene Gemüse dazugeben, evtl. etwas Wasser angießen und ca. 15 Minuten köcheln. Mit Basmatireis servieren.
sen. Safran und pürierte Möhren hinzufügen, kurz aufkochen las- sen. Vom Feuer nehmen und Ro- senwasser unterrühren. Das Halava in Dessertschalen fül- len und mit den gehackten Pista- zien garnieren und warm oder kalt servieren.
chendem Wasser (ca. 1/2 Liter) aufgießen. Salzen und ca. 20 Mi-
ben und bei geringer Wärmezu- fuhr 3 - 4 Minuten köcheln lassen.
Karottenhalava (für 4 Personen)
Kardamomhüllen entfernen und
Kurz vor dem Servieren den fri-
schen Koriander klein schneiden und unter den fertigen Pulao he- ben bzw. einen Teil darüber streu-
- 1 Tasse Hartweizengriess,
- 3 Kardamonkapseln,
Dieser Mokka wird in einem lang-
stieligen Kännchen aus Alumini-
um oder Kupfer, das man in fast
- 1/4 L Milch,
jedem türkischen oder griechi-
- 500 g Lammfleisch,
- 3-4 Safranfädchen
schen Geschäft kaufen kann, zu-
Blumenkohl mit Erbsen und
Tomaten auf indische Art
- 1 Zucchino, gewürfelt
- 1 Aubergine, gewürfelt
Für je eine Tasse:
- 1/2 kg Brokkoliröschen
- 2 Tomaten, geachtelt
- 1 El frische Ingwerwurzel, geraspelt
- 3 schwarze Kardamomkapseln
- 1 Blumenkohl, in Röschen zerteilt
- 2 große Tomaten, geachtelt
- 1 EL Ghee oder Pflanzenöl
- 1/2 TL Kurkuma, gemahlen
- 1 EL Koriander, gemahlen
- 2 Kardamomkapseln, geöffnet
- 250 g frische oder Tiefkühlerbsen
Die Gewürze, außer dem Ingwer, in einer Pfanne trocken rösten und dann im Mörser oder elektri- schen Zerkleinerer mahlen. (Alter- nativ können Sie auch das Hob-
bythek masala scharf rajas ver- wenden.) Das gewürfelte Fleisch
in Ghee gut anbraten. Gewürze
- Eventuell 2 EL grüne gehackte Pistazien zur Dekoration
Geschälte Möhren in Wasser mit einem Esslöffel Zucker und einer Prise Salz gar kochen und pürie- ren. Kardamon (zertoßen und von Schalen befreit) im heißen Ghee rösten, Grieß hinzufügen und mit- rösten, bis er leicht bräunt. Zuk- ker einstreuen und warten, bis er flüssig wird und leicht karamel- lisiert. Mit Milch ablöschen, un- ter Rühren kurz aufkochen las-
- 1 geh. TL türkischer Kaffe
- 1 geh. TL Zucker
- 1 Mokkatasse Wasser
Die Kardamomkapsel mit dem Daumennagel öffnen und die Sa- men zusammen mit Kaffee, Zuk- ker und Wasser in das Kännchen geben und umrühren. Das Känn- chen auf den Herd setzen und zum Kochen bringen. Dabei bildet sich Schaum, der Kaffee steigt hoch. Kurz von der Herdplatte nehmen und noch zweimal aufwal- len lassen. Dann in die vorgewärm- ten Mokkatassen gießen. Sofort mit kühlem Trinkwas- ser servieren.
InformationenInformationenInformationenInformationenInformationen überüberüberüberüber KeralaKeralaKeralaKeralaKerala
Tel: 06054/9131-0, Fax: 06054/9131-36
Fax: 089/790468-19
The Body-Shop, Hilfe durch Handel,
SEVA-AKADEMIE MÜNCHEN Bichler Straße 22
Cosmo Trading GmbH, Graf Landsbergstr. 1 H-K, 41460 Neuss, Tel: 02131/954-6,
AusbildungsinstituteAusbildungsinstituteAusbildungsinstituteAusbildungsinstituteAusbildungsinstitute undundundundund KontaktadressenKontaktadressenKontaktadressenKontaktadressenKontaktadressen
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Tel: 089/7809777, Fax: 089/7809776
- Ayurvedic Care, Karolinenstr. 27,
CENTRE für AYURVEDIC RESEARCH and EDUCATION Evang. Akademie Bad Boll Büro Reutlingen Kaiserstraße 137
Tel: 07121/4878-0, Fax: 07121/4878-25
Gemeinnützige Gesellschaft für ganzheitli- che Gesundheit und Bildung mbH
BezugsquellennachweisBezugsquellennachweisBezugsquellennachweisBezugsquellennachweisBezugsquellennachweis
Dieses Bezugsquellenverzeichnis erhebt kei- nen Anspruch auf Vollständigkeit. Wir haben uns nach besten Wissen bemüht die Anbie- ter herauszufinden, die sich durch einen fai- ren Handel mit den Primärproduzenten aus- zeichnen.
AyurvedischeAyurvedischeAyurvedischeAyurvedischeAyurvedische KörperpflegeKörperpflegeKörperpflegeKörperpflegeKörperpflege - Seva-Ayurveda-Produkte, Bichlerstr. 22,
81479 München, Tel: 089/790468-0,
90402 Nürnberg, Tel/Fax: 0911/222699
KlassischeKlassischeKlassischeKlassischeKlassische Ayurveda-KurenAyurveda-KurenAyurveda-KurenAyurveda-KurenAyurveda-Kuren ininininin IndienIndienIndienIndienIndien undundundundund SriSriSriSriSri LankaLankaLankaLankaLanka
- Ayur-Tours & Promotions,
Wilhelmstr.11, 40764 Langenfeld,
Tel: 02173/957611, Fax: 02173/957612
- Lotos-Travel-Service, Klenzestr. 39,
80469 München, Tel: 089/2011288,
Fax: 089/2013593
- Antakarana Abrecht-Reisen,
Mühlenkamp 48, 22303 Hamburg,
Tel: 040/27877890, Fax: 040/27877892
13055, Berlin, Fa. Spinnrad, Allee Center;
26789, Leer, Fa. Spinnrad, EmsPark;
Alle uns zur Zeit bekannten Geschäfte, die sich bereit erklärt haben, die Rohstoffe und Zutaten in ihr Sortiment aufzunehmen, die zur Realisierung der in den Hobbythek-Sen- dungen vorgestellten Rezepturen benötigt werden. Diese Liste besagt nicht, ob das Ge- schäft auch die Zutaten zur aktuellen Sen- dung führt. Diese Informationen finden Sie im Hobbytip.
13357, Berlin, Fa. Spinnrad, Gesundbrunnen Center; 13507, Berlin, Fa. Spinnrad, EKZ Hallen am Borsigturm; 15745, Wildau, Fa. Spinnrad, A10 Center an der BAB 10; 16303, Schwedt, Fa. Spinnrad, Oder Center; 17033, Neubrandenburg, Fa. Spinnrad, Marktplatz Center; 18055, Rostock, Fa. Spinnrad, Rostocker Hof;
27472, Cuxhaven, Fa. Knack-Punkt; Bahnhofstr. 12; 27568, Bremerhaven, Fa. Spinnrad, Bürgermeister Smid Str. 53; 27749, Delmenhorst, Fa. Spinnrad, City Point / Karstadt; 28195, Bremen, Fa. Spinnrad, Obernstraße 67; 28203, Bremen, Fa. KosmetikBazar, Ostertorsteinweg 25-26; 28203, Bremen, Fa. Spinnrad,
19053, Schwerin, Fa. Spinnrad, Schloßpark Center;
Ostertorsteinweg 42/43;
20146, Hamburg, Fa. Spinnrad,
28259, Bremen, Fa. Spinnrad,
Roland Center;
01239, Dresden, Fa. Spinnrad, Kaufpark; 04104, Leipzig, Fa. Spinnrad, Dienstleistungszentrum Hauptbahnhof; 04205, Leizig, Fa. Spinnrad, Allee-Center; 04329, Leipzig, Fa. Spinnrad, Paunsdorf Center; 06103,06103,06103,06103,06103, Halle,Halle,Halle,Halle,Halle, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur pur,pur,pur,pur,pur, Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,
21073, Hamburg, Fa. Spinnrad, Lüneburger Straße 19; 21335, Lüneburg, Fa. Spinnrad, Grapengießer Straße 25; 22083, Hamburg, Fa. Spinnrad, EKZ Hamburger Straße; 22111, Hamburg, Fa. Spinnrad,
30159,30159,30159,30159,30159, Hannover,Hannover,Hannover,Hannover,Hannover, Fa.Fa.Fa.Fa.Fa. KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar, Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr. 6,6,6,6,6, 0511/326236;0511/326236;0511/326236;0511/326236;0511/326236; http://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.de 30159, Hannover, Fa. Spinnrad, Georgstraße 7; 30823, Garbsen, Fa. Spinnrad, Einkaufszentrum Mitte; 30853, Langenhagen, Fa. Spinnrad,
22143, Hamburg, Fa. Spinnrad,
06254, Günthersdorf, Fa. Spinnrad, Saale Park; 07545, Gera, Fa. Spinnrad, Gera-Arcaden; 07743, Jena, Fa. Spinnrad, Goethe Galerie, im EG; 08523, Plauen, Fa. Spinnrad; EKZ „Die Kollonaden“; 09111, Chemnitz, Fa. Spinnrad; Galerie Roter Turm; 09125, Chemnitz, Fa. Spinnrad, Alt Chemnitz Center; 10247, Berlin, Fa. Spinnrad, Frankfurter Allee 53; 10439, Berlin, Fa. Spinnrad, Schönhauser Allee-Arcaden,; 10719, Berlin, Fa. Spinnrad, Uhlandstraße 43-44; 10789, Berlin, Fa. Spinnrad, Europacenter; 12043, Berlin, Fa. Spinnrad, Forum Neukölln; 12163, Berlin, Fa. Spinnrad, Forum Steglitz; 12351, Berlin, Fa. Spinnrad, Gropius Passage; 12555, Berlin, Fa. Spinnrad, Forum Köpenick; 12619, Berlin, Fa. Spinnrad, Spree Center;
Rahlstedt Center; 22765, Hamburg, Fa. Spinnrad, Mercado Center; 22850, Norderstedt, Fa. Spinnrad, Herold Center; 22869, Schenefeld, Fa. Spinnrad, Stadtcenter Schenefeld; 22880,22880,22880,22880,22880, Wedel,Wedel,Wedel,Wedel,Wedel, Fa.Fa.Fa.Fa.Fa. McQueen’sMcQueen’sMcQueen’sMcQueen’sMcQueen’s Naturshop,Naturshop,Naturshop,Naturshop,Naturshop, EKZEKZEKZEKZEKZ RosengartenRosengartenRosengartenRosengartenRosengarten 6b,6b,6b,6b,6b, 04103/14950;04103/14950;04103/14950;04103/14950;04103/14950; 23552, Lübeck, Fa. Spinnrad, Mühlenstraße 11; 24103, Kiel, Fa. Spinnrad, Holstenstraße 34,; 24534, Neumünster, Fa. Spinnrad, Marktpassage; 24937, Flensburg, Fa. Spinnrad, Große Str. 3; 25524, Itzehoe, Fa. Spinnrad, Holstein Center; 26122, Oldenburg, Fa. Spinnrad, Achternstraße 22; 26382, Wilhelmshaven, Fa. Spinnrad, Nordseepassage; 26506, Norden, Fa. Spinnrad, Neuer Weg 38; 26603, Aurich, Fa. Spinnrad, Carolinenhof;
30880, Laatzen, Fa. Spinnrad, Leine EKZ; 30890, Barsinghausen, Fa. KosmetikBazar, Breitestr. 7; 31134, Hildesheim, Fa. Spinnrad, Angoulemeplatz 2; 31582, Nienburg, Fa. KosmetikBazar, Georgstr. 11; 31785, Hameln, Fa. KosmetikBazar, Thiewall 4; 31785, Hameln, Fa. Spinnrad, Bäckerstraße 40; 32052, Herford, Fa. Spinnrad, Gehrenberg 21; 32257, Bünde, Fa. KosmetikBazar, Bahnhofstr. 39; 32312, Lübbecke, Fa. Colimex/ Stern Apotheke, Lange Str. 1; 32423, Minden, Fa. Spinnrad, Bäckerstraße 72; 32756, Detmold, Fa. KosmetikBazar, Paulinenstr. 9; 32756, Detmold, Fa. Spinnrad, Lange Str. 36; 33098, Paderborn, Fa. Spinnrad, EKZ, Königplatz 12; 33102, Paderborn, Fa. Colimex/
St. Christopherus Drogerie, Bahnhofstr. 18; 33330, Gütersloh, Fa. Spinnrad, Münsterstr. 6; 33602, Bielefeld, Fa. Spinnrad, Marktpassage; 33615, Bielefeld, Fa. KosmetikBazar, Arndtstr. 51; 34117, Kassel, Fa. Spinnrad, Untere Königstraße 52; 34414, Warburg, Fa. KosmetikBazar, Hauptstr. 46; 34497, Korbach, Fa. Jojoba Gesundes Leben, Bahnhofstr.; 35037, Marburg, Fa. KosmetikBazar, Augustinergasse; 35037, Marburg, Fa. Spinnrad, Wettergasse 12; 35066,35066,35066,35066,35066, Frankenberg,Frankenberg,Frankenberg,Frankenberg,Frankenberg, Fa.Fa.Fa.Fa.Fa. JojobaJojobaJojobaJojobaJojoba GesundesGesundesGesundesGesundesGesundes Leben,Leben,Leben,Leben,Leben, AufAufAufAufAuf derderderderder NempheNempheNempheNempheNemphe 2,2,2,2,2, 06451/4621;06451/4621;06451/4621;06451/4621;06451/4621; 35390, Gießen, Fa. KosmetikBazar, Frankfurter Str. 1; 35390, Gießen, Fa. Spinnrad, Kaplansgasse 2-4; 35576, Wetzlar, Fa. Spinnrad, Langgasse 39; 36037, Fulda, Fa. Spinnrad, City Haus, Laden 6; 37073, Göttingen, Fa. Spinnrad, Gronerstr. 57/58; 37671, Höxter, Fa. KosmetikBazar, Am Markt 2a; 38100, Braunschweig, Fa. Spinnrad, Sack 2; 38226, Salzgitter, Fa. Spinnrad, Fischzug 12; 38300, Wolfenbüttel, Fa. Colimex, Lange Herzogstr. 13; 38440, Wolfsburg, Fa. Spinnrad, Südkopfcenter; 38640, Goslar, Fa. Spinnrad, Kaiserpassage; 39104, Magdeburg, Fa. Spinnrad, City Carrè; 39326, Hermsdorf, Fa. Spinnrad, EKZ Elbe Park; 40212, Düsseldorf, Fa. Spinnrad, Schadowstraße 80; 40217, Düsseldorf, Fa. Calendula, Friedrichstr. 3; 40218, Düsseldorf, Fa. Spinnrad, Friedrichstraße 12; 40477, Düsseldorf, Fa. Spinnrad, Nordstraße 79; 40597, Düsseldorf, Fa. Spinnrad, Hauptstr. 9; 40668, Meerbusch, Fa. Cosmeda, Gonellastraße 13; 40721, Hilden, Fa. Spinnrad, Bismarckpassage; 40878, Ratingen, Fa. Spinnrad, Oberstraße 29; 41061, Mönchengladbach, Fa. Spinnrad, Hindenburgstr. 173; 41236, Mönchengladbach, Fa. Spinnrad, Galerie am Marienplatz; 41460, Neuss, Fa. Spinnrad, Zollstraße 1-7; 41539, Dormagen, Fa. Spinnrad, Rathausgalerie; 41747, Viersen, Fa. Spinnrad, Hauptstraße 85; 41812, Erkelenz, Fa. Colimex, im Kontra-Center, P.-Rüttchen Str.; 42103, Wuppertal, Fa. Spinnrad, Herzogstraße 28; 42105, Wuppertal, Fa. Colimex, EKZ Rathaus-Galerie; 42275, Wuppertal, Fa. Spinnrad, Alter Markt 7; 42551, Velbert, Fa. Spinnrad, Friedrichstr. 168; 42651, Solingen, Fa. Spinnrad, Hauptstr. 28;
42853, Remscheid, Fa. Colimex, EKZ Allee-Center; 42853, Remscheid, Fa. Spinnrad, Alleestr. 30; 44135, Dortmund, Fa. Spinnrad, Bissenkamp 12-16; 44137, Dortmund, Fa. Colimex/ Kaufhof, Westenhellweg 68-84; 44532, Lünen, Fa. Spinnrad, Lange Str. 32; 44575, Castrop-Rauxel, Fa. Spinnrad, EKZ Widumer Platz; 44623, Herne, Fa. Spinnrad, Bahnhofstr. 45; 44787, Bochum, Fa. Spinnrad, Kortumstr. 33; 44791, Bochum, Fa. Spinnrad, Ruhrpark Shoppingcenter; 44801, Bochum, Fa. Spinnrad, Uni Center Querenburg; 45127, Essen, Fa. Spinnrad, City Center; 45127, Essen, Fa. Spinnrad, Spinnrad Gesund & Lecker; 45130, Essen, Fa. KosmetikBazar, Alfredstr. 43; 45276, Essen, Fa. Spinnrad, Bochumer Str. 16; 45329, Essen, Fa. Spinnrad, EKZ Altenessen; 45468, Mülheim, Fa. Spinnrad, Forum City im UG; 45472, Mülheim, Fa. Spinnrad, Rhein Ruhr Zentrum; 45525, Hattingen, Fa. Spinnrad, Obermarkt 1; 45657, Recklinghausen, Fa. Spinnrad, Kunibertistr. 13; 45699, Herten, Fa. Spinnrad, Ewaldstr. 3-5; 45721, Haltern, Fa. Spinnrad, Merschstr. 6; 45768, Marl, Fa. Spinnrad, EKZ Marler Stern; 45879, Gelsenkirchen, Fa. Spinnrad, Im WEKA Kaufhaus, Bahnhofstraße 55-65; 45894, Gelsenkirchen, Fa. Spinnrad, Horster Str. 4; 45899,45899,45899,45899,45899, Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen, Fa.Fa.Fa.Fa.Fa. Spinnrad,Spinnrad,Spinnrad,Spinnrad,Spinnrad, BugaparkBugaparkBugaparkBugaparkBugapark 3,3,3,3,3, 0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0; http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de, E-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.de 45899, Gelsenkirchen, Fa. Spinnrad, Nordsternpark; 45964, Gladbeck, Fa. Spinnrad, Hochstr. 29-31; 46047, Oberhausen, Fa. Spinnrad, CentrO; 46049, Oberhausen, Fa. Spinnrad, Bero Center 110; 46236, Bottrop, Fa. Spinnrad, Kirchplatz 4; 46282, Dorsten, Fa. Spinnrad, Recklinghäuser Str. 4; 46395, Bocholt, Fa. Spinnrad; Shopping-Arcaden; 46397, Bocholt, Fa. Spinnrad, Osterstraße 51; 46483, Wesel, Fa. Spinnrad, Hohe Str. 26; 46535, Dinslaken, Fa. Spinnrad, Neustraße 31-33; 46539,46539,46539,46539,46539, Dinslaken,Dinslaken,Dinslaken,Dinslaken,Dinslaken, Fa.Fa.Fa.Fa.Fa. Calendula,Calendula,Calendula,Calendula,Calendula, SterkraderSterkraderSterkraderSterkraderSterkrader Str.Str.Str.Str.Str. 237,237,237,237,237, 02064/92739;02064/92739;02064/92739;02064/92739;02064/92739; 47051, Duisburg, Fa. Calendula, Tonhallenpassage ; 47051, Duisburg, Fa. Spinnrad, Königstraße 42; 47441, Moers, Fa. Spinnrad, Steinstraße 31; 47798, Krefeld, Fa. Spinnrad, Neumarkt 2; 47798, Krefeld, Fa. Spinnrad, Hansa Zentrum 42/43; 48143,48143,48143,48143,48143, Münster,Münster,Münster,Münster,Münster, Fa.Fa.Fa.Fa.Fa. Cosmetix,Cosmetix,Cosmetix,Cosmetix,Cosmetix, Salzstr.Salzstr.Salzstr.Salzstr.Salzstr. 4646464646 b,b,b,b,b, 0251/44662;0251/44662;0251/44662;0251/44662;0251/44662; 48143, Münster, Fa. KosmetikBazar, Ludgeristr. 68; 48143, Münster, Fa. Spinnrad,
Ludgeristr. 114; 48231, Warendorf, Fa. Spinnrad, Ostwall 37; 48282, Emsdetten, Fa. Spinnrad, EKZ Villa Nova; 48431, Rheine, Fa. KosmetikBazar, Matthiasstr. 5; 48431, Rheine, Fa. Spinnrad, Münsterstr. 6; 48653, Coesfeld, Fa. Spinnrad, Schüppenstraße 12; 49074, Osnabrück, Fa. Spinnrad, Große Str. 84-85; 50171, Kerpen, Fa. Colimex,
50226, Frechen, Fa. Colimex, Hauptstr. 99-103; 50354, Hürth, Fa. Colimex, EKZ Hürth-Park; 50667, Köln, Fa. Colimex, In „Emotions“ Brüderstr.; 50667, Köln, Fa. Spinnrad, Olivandenhof; 50678, Köln, Fa. Spinnrad, Severinstr. 53; 50765, Köln, Fa. Spinnrad, City Center Chorweiler; 50823, Köln, Fa. Spinnrad, Venloer Str. 336; 50858, Köln, Fa. Colimex, EKZ Rhein-Center Weiden; 50996,50996,50996,50996,50996, Köln,Köln,Köln,Köln,Köln, Fa.Fa.Fa.Fa.Fa. Colimex,Colimex,Colimex,Colimex,Colimex, Ringstr.Ringstr.Ringstr.Ringstr.Ringstr. 46,46,46,46,46, 0221/352072;0221/352072;0221/352072;0221/352072;0221/352072; www.colimex.dewww.colimex.dewww.colimex.dewww.colimex.dewww.colimex.de 51065, Köln, Fa. Spinnrad, Galerie Wiener Platz; 51373, Leverkusen, Fa. Colimex, Friedrich-Ebert-Platz 6; 51373, Leverkusen, Fa. Spinnrad, Hauptstraße 73; 51465, Berg.-Gladbach, Fa. Colimex, R.Zandersstr./Kaufhalle; 51643, Gummersbach, Fa. Colimex/ Vollkorn Naturwarenhandel, Wilhelmstr. 7; 52062, Aachen, Fa. Colimex, Komphausbadstr. 10; 52062, Aachen, Fa. Spinnrad, Rethelstr. 3; 52062, Aachen, Fa. Spinnrad, Adalbertstr. 110; 52222, Stolberg, Fa. Spinnrad, Rathausgalerie; 52249, Eschweiler, Fa. Spinnrad, Grabenstraße 66; 52349, Düren, Fa. Spinnrad, Josef Schregel Str. 48; 53111, Bonn, Fa. Colimex, Brüdergasse 4 (Marktplatz); 53111, Bonn, Fa. Spinnrad, Poststraße 4; 53177, Bonn - Bad Godesberg, Fa. Spinnrad, Theaterplatz 2; 53721, Siegburg, Fa. Colimex, Am Brauhof 4; 53721, Siegburg, Fa. KosmetikBazar, Holzgasse 47; 53757, St. Augustin, Fa. Spinnrad, EKZ Huma; 53797, Lohmar 1, Fa. Colimex/ Broich & Weber, Breiterstegmühle 1; 53879, Euskirchen, Fa. Spinnrad, Kino Center Galleria; 54290, Trier, Fa. Spinnrad, Fleischstraße 11; 55116, Mainz, Fa. Spinnrad, Kirschgarten 4; 55116, Mainz, Fa. Spinnrad, Lotharstraße 9; 56068, Koblenz, Fa. Colimex, Hohenfelder Str. 22/Löhr-Center; 56068, Koblenz, Fa. Spinnrad, Löhrstr. 16-20; 56564, Neuwied, Fa. Spinnrad, Langendorfer Str. 111; 57072, Siegen, Fa. Spinnrad, City Galerie; 57462, Olpe, Fa. Colimex/Valentin-Apotheke, Bruchstr. 13; 58096, Hagen, Fa. Spinnrad, Elberfelder Str. 37; 58239, Schwerte, Fa. Spinnrad,
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- Fa. Interwega Handels GmbH, Postfach 125, CH-8863 Buttikon, Tel.: 055/4441854, Fax: 055/4442477, www.interwega.ch
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2011 02 Bratwurst
trevoster | Japanische Kunst: Geschichte, Typen, Stile
Japanische Kunst: Geschichte, Typen, Stile 1 564 Automatische übersetzen Die Bearbeitung dieses Abschnitts ist noch nicht abgeschlossen
Hier finden Sie eine kurze Einführung in die Ursprünge, Einflüsse und die historische Entwicklung von fünf wichtigen Arten der bildenden Kunst aus Japan.
Zum Einfluss japanischer Ukiyo-e-Drucke und anderer dekorativer Kunst auf europäische Künstler siehe: Japonismus (c.1854-1900).
Keramik von Jomon
"Jomon" ist der Name, der gegeben wird alte Töpferei hergestellt in Japan in der Epoche von prähistorische Kunst das heißt, alle Tongefäße, Gefäße und dekorativen Keramikfiguren, die von 14.500 v. Chr. bis etwa 100 v. Chr. hergestellt wurden. Die Jomon-Kultur beginnt also in der Ära von Paläolithische Kunst und setzt sich fort während der Periode von Neolithische Kunst (10.000-2.000 v. Chr.). In der Tat wird der Begriff "Jomon" jetzt verwendet, um sich auf die gesamte Zeit des Japanischen zu beziehen Steinzeit Kunst . Um zu sehen, wie Jomon-Keramik in die Chronologie der Keramikherstellung auf der ganzen Welt passt, siehe: Keramik-Timeline (26.000 v. Chr. – 1900).
Jomon-Schiffe wurden mit ziemlicher Sicherheit von beeinflusst Chinesische Keramik , die seitdem kontinuierlich produziert worden waren Xianrendong Cave Pottery (18.000 v. Chr.) Und Yuchanyan Höhlentöpferei (16.000 v. Chr.). Um 14.500 v. U. Z. verbreiteten sich chinesische Techniken über die Grenze nach Sibirien, wie sich zu Beginn des 20. Jahrhunderts zeigte Amur River Basin Keramik , aus dem Jahr 14.300 v. Chr., und überquerte wahrscheinlich auch das Japanische Meer nach Honshu. Jedenfalls wissen wir, dass zu dieser Zeit auch die japanische Töpferei begann, wie aus den Radiokarbondaten hervorgeht, die an den ältesten Standorten von Jomon erhalten wurden, nämlich: Standort Odaiyamamoto I (Tohoku) (14.540 v. Chr.); Fukui-Höhle (Kyushu) (14.000 v. Chr.); und Kamino (Kanto) (13.500 v. Chr.).
Jomon Keramik entwickelt über sechs Perioden: Incipient Jomon 14500-8000 BCE; Initial Jomon 8000-5000 BCE; Early Jomon 5000-2500 BCE; Middle Jomon 2500–1500 v. Spätes Jomon 1500-1000 v. Final Jomon 1000-100 v.Chr. Um zu sehen, wie japanisch Antike Kunst , passt in die Entwicklung des Kunsthandwerks auf der ganzen Welt, siehe: Prähistorische Kunst Timeline (von 2, 5 Millionen v. Chr.).
Der frühe Jomon keramische Kunst wurde aus unraffiniertem Ton hergestellt, der bei Lagerfeuern im Freien niedrig gebrannt wurde. Die Gefäßformen beschränkten sich auf einfache Schalen und Gläser mit spitzem oder rundem Boden, während sich die Dekoration auf Seilmarkierungen an den Außenflächen beschränkte. Mit der Entwicklung des Neolithikums wurde die Töpferei jedoch verfeinert. (Siehe auch: Jungsteinzeit in China : 7500-2000 v. Chr.) So wurden die Gefäße in ihrer Form vielfältiger und enthielten flache Böden und reich verzierte Verzierungen. Die Brenntechniken wurden verbessert und primitive Brennöfen eingeführt, während soziale Veränderungen zu einer größeren Nachfrage nach neuen Sortimenten keramischer Objekte führten. Zu gegebener Zeit wurden neue Gefäßtypen für religiöse oder rituelle Zeremonien geschaffen. Der mittlere und späte Jomon war Zeuge der Verbreitung von "dogu" -Tonfiguren – einer Reihe von anthropomorphen Figuren, einschließlich seltsamer "brillenäugiger" Formen (siehe Bild links).
Kunst der buddhistischen Tempel
Japan ist eine Schatzkammer einiger der größten der Welt Skulptur , so gut wie alles buddhistisch und zunächst stark von Prototypen abhängig Chinesische Kunst . Die mittelalterliche buddhistische Kunst in Japan ist jedoch oft viel besser erhalten als in China oder Korea, und aufgrund des Fehlens entsprechender Beispiele ist es oft schwierig, zu entscheiden, ob ein bestimmtes Stück davon stammt religiöse Kunst wird importiert oder von einem einheimischen Japaner oder von einem Einwanderer.
Die japanische Geschichte vor dem Buddhismus gliedert sich in drei Epochen: Jomon (ca. 7500-200 v. Chr.), Yayoi (200 v. Chr. – 200 n. Chr.) Und Tumulus (200-600 n. Chr.) überlebt. Die neolithischen Jomon- Figuren bestehen aus grauem und rotem Steingut. Ihre Körperzüge sind mit Graten und flachen Einschnitten versehen. Große runde Augen geben dem abstrahierten Bild Leben. Die Tumulus- Periode hat ihren Namen von den großen Grabhügeln, die von ihren Herrschern errichtet wurden und um die sich Mengen befinden von Haniva wurden gefunden – Keramikzylinder mit Figuren von Gefolgsleuten, Frauen, Tieren und Häusern. Nach einem alten Text war Haniva ein Ersatz für die lebenden Menschen und realen Gegenstände, die früher die Großen ins Grab begleitet hatten – obwohl die Archäologie dies nicht bestätigt hat.
Die erste Welle buddhistischen Einflusses kam aus dem Königreich Paekche in Korea nach Japan. Es wird berichtet, dass der koreanische König dem Kaiser von Japan 538 ein Bild des Buddha in Goldbronze schickte. Der Kaiser erklärte, er sei zutiefst bewegt von der tiefgreifenden buddhistischen Lehre, aber weil Pestilenz auf ihn zukam, wurde das Geschenk in einen Kanal geworfen. Es gibt jedoch mehr Bilder und dann Künstler (einschließlich eines bekannten Meisters, Tachito, aus China – siehe Chinesische buddhistische Skulptur ), und Ende des sechsten Jahrhunderts begrüßte Prinz Shotoku, Regent von Japan, den Buddhismus offen. Damals wurde unter anderem das berühmte Kloster Horyu in der Region Nara gegründet, und es entstanden Bilder in großer Zahl. Anfangs beschränkte sich die buddhistische Skulptur auf einige wenige Themen – Shaka (der historische Buddha), Yakushi (der heilende Buddha), Miroku (oder Maitreya, der Buddha der Zukunft), Kwannon oder Kannon (der Bodhisattva des Mitgefühls) und der Wächter Könige von Norden, Osten, Süden und Westen. Zwei buddhistische Trinitäten (der Buddha flankierte von zwei Bodhisattvas) Bronze- werden von der Hand von Tori, Enkel des Einwanderers Tachito, aufgezeichnet, der für sie mit einem höheren sozialen Status belohnt wurde. Der Stil dieser frühen japanischen Skulptur leitet sich eindeutig von chinesischen Beispielen ab (vergleiche zum Beispiel die von Longmen und Yungang), die oft über Korea nach Japan gebracht wurden – wie bei "The Kudam (Paekche) Kannon", das traditionell zugeschrieben wird ein koreanischer Künstler. Die Formen sind etwas steif und länglich, zu sanft abgestuften Flächen geglättet, die mit einer Kalligraphie aus herabhängenden Falten und anmutigen Faltenenden versehen sind. (Hinweis: Informationen zur Verbreitung des chinesischen Kunsthandwerks in Ostasien finden Sie unter: Koreanische Kunst .)
Einzelheiten zur frühen chinesischen buddhistischen Kunst finden Sie unter: Kunst der sechs Dynastien (220-589) und Sui-Dynastie Art (589 & ndash; 618).
Während des siebten und achten Jahrhunderts, Holz wurde ein beliebtes Medium der japanischen Bildhauer. Es wurde geschnitzt und poliert, um sanfte Konturen zu erhalten, die durch lineare Muster mehr oder weniger belebt wurden. (Siehe auch: Jade schnitzen .) Eines der schönsten Beispiele dieser Zeit ist jedoch Bronze, die kolossale freistehende buddhistische Dreifaltigkeit im Yakushi-Tempel in Nara, wahrscheinlich aus dem frühen 8. Jahrhundert. Die Vorhanglinien drehen sich frei um das prächtige und massive Yakushi; Auch die Bodhisattvas sind prall und verkörpern Eleganz. Solche riesigen Bilder, die wahrscheinlich direkt von chinesischen Tang-Prototypen stammen und jetzt verloren gehen, wurden in der Nara- Zeit (710-84) häufig von jeder Provinz bestellt, um den Tod einer Pest, den Beitritt eines Kaisers usw. zu feiern. Eine, die im Todai-Tempel in Nara überlebt hat, besteht aus fast fünf Tonnen Metall, obwohl die Figuren hohl sind und nach der Wachsausschmelzmethode gegossen wurden. Eine Anleitung zu den ästhetischen Prinzipien der orientalischen Kunst, die sich in Malerei, Skulptur und zahlreichen Handwerken in China widerspiegeln, finden Sie unter: Traditionelle chinesische Kunst: Merkmale .
Eine weitere Ader der Skulptur aus ungebranntem Ton tauchen in den frei modellierten kleinen Figuren der Trauerjünger auf dem Tableau des Todes des Buddha (711) im Kloster Horyu auf. Jeder Jünger ist als ein eigenständiges Individuum konzipiert. Ein ähnlicher Realismus greift das großartige Trockenlackporträt des chinesischen Mönchs Ganjin auf, Gründer des Toshodai-Klosters, der in Japan weithin als eine Art Heiliger verehrt wird. Aus China scheint er Künstler und eine neue Welle des Einflusses mitgebracht zu haben. Der riesige Kannon im Toshadai-Tempel, 5, 5 Meter hoch, mit seinen tausend Armen (tatsächlich 953), die um das ruhige Gesicht eine fantastische Aureole bilden, ist ebenfalls aus Trockenlack. Während die Ganjin eine neue und kraftvolle Tradition der Porträtskulptur initiieren, die sicherlich mit dem Trend in China zusammenhängt, der in den individualistischen Figuren von Luohans gipfelte, offenbart die Kannon einen neuen schwerfälligen und statischen Stil mit Vorhängen aus schweren geschwungenen Falten.
In der Heian- Zeit (784-1185) blühte eine esoterische Sekte, die Shingon-Buddhisten , auf. Ihre langwierigen Rituale erforderten eine große Anzahl von Bildern, die ein verzweigtes Pantheon spiritueller Kräfte verkörperten, jedes mit unterschiedlichen, oft phantastisch ausgearbeiteten Attributen. Im elften Jahrhundert griffen die Bildhauer auf die Yosegi- Technik zurück, um immer komplexere Figuren aus geschnitztem Holz zu formen. Die aufwändigen Rituale, die während des Kamakura-Shogunats (1185-1392) praktiziert wurden, standen nicht mehr unter der Schirmherrschaft des Staates, obwohl weiterhin große und qualitativ hochwertige Skulpturen für sie angefertigt wurden, die immer dynamischer und realistischer wurden. Zwei große Holzschnitzer des 13. Jahrhunderts, Unkei und Kaikei , waren berühmt; Ihre Statuen von Schutzgottheiten sind großartig bedrohlich.
Die buddhistischen Tempel wurden nicht nur mit Skulpturen, sondern auch mit Wandbildern bestickten Bannern, gemusterten Seiden, illustrierten Manuskripten, zeichnungen und blockgedruckte Schriftrollen. Privatpersonen besaßen sowohl Miniaturversionen der Bilder in den Tempeln als auch kleine tragbare Schreine, die manchmal aus kostbarem Material geschnitzt waren.
Zen Tuschmalerei
" Zen " ist die japanische Aussprache des chinesischen " Chan " – der lebhaften, fundamentalistischen buddhistischen Sekte, die in China in der Ära von zum ersten Mal blühte Tang-Dynastie Kunst (618 & ndash; 906). Es stand für die Ablehnung der ausgeklügelten Riten und Pflichten des traditionellen Buddhismus, die in den großen Klöstern mit ihrem immensen Zeremonienapparat, ihren Schätzen an Gemälden und Skulpturen praktiziert wurden; Zen-Mönche suchten Erleuchtung durch persönliche Hingabe, durch Sparmaßnahmen und konzentrierte Meditation und erwarteten, dass sie sie inmitten der normalen Alltagsaktivität erreichen würden.
Während des Kamakura-Shogunats (1185-1332) wurde der Zen-Buddhismus von vielen Kriegern übernommen. Die Shogunate waren Militärdiktaturen, die im Namen eines Marionettenkaisers über Japan herrschten und vom Shogunat zusammen mit seinen Höflingen als wirkungsvoll, leichtfertig und zeremoniell gefesselt angesehen wurden. Die Shogunate förderten im Gegensatz dazu den Zen-Buddhismus und die Kaste und den Kodex der Samurai ("Krieger"), deren Ethik und Fähigkeiten auf den Geboten des Zen beruhten. In ihren Kampfkünsten der Schwert-, Bogen- und Speer-Zen-Disziplin spielte das Training, durch das Erleuchtung erreicht werden könnte, eine bedeutende Rolle. Die Anschläge der Samurai mussten spontan und unmittelbar sein, ohne dass ein überflüssiger Gedanke zwischen Bedürfnis und Tat bestand. Eine ähnliche Qualität wurde in der Tuschmalerei gepflegt.
Im vierzehnten Jahrhundert, in der Muromachi- Zeit (1333-1573), dominierte die Tuschemalerei – insbesondere wie sie von Zen-Priestermalern praktiziert wurde – die Kunst in Japan, wie sie dominierte Asiatische Kunst auf dem chinesischen Festland. Es wurde auf dem gegründet Tusche-und-Wasch-Malerei of Song China: Rein schwarze chinesische Tinte ( suzboku ) war das Hauptmedium, und auch ihre Motive entstammen dem chinesischen Repertoire – vor allem Landschaften und die Jahreszeiten, aber auch Porträts . Seine Ästhetik erforderte Direktheit des Sehens, spontane Reflexion der Sensibilität für die Natur – es basierte eng auf chinesischen Kanonen, wurde aber durch die Zen-Meditationstechniken erreicht. Eine Reihe von Malern hatte diesen chinesischen Stil nach und nach in Japan etabliert – darunter Shubun (aktives 14. Jahrhundert) und Bunsei (aktives 15. Jahrhundert); der größte von ihnen war Sesshu (1420-1506), der vielleicht der größte typisch japanische Tuschemaler war, obwohl auch er wie seine Vorgänger noch stark von den großen Malern der Zeit beeinflusst war Kunst der Song-Dynastie (906-1279), darunter der Zen-Mönch Muqi , aber auch der Ming-Maler Dai Jin . Von Sesshu wird berichtet, dass er während seines Studiums in China (1467-68) als der größte lebende Tintenmaler dort galt. Tatsächlich war Sesshus Pinselstrich schärfer und kantiger als der der Song-Maler. Er drückte seine Naturerfahrung mit größerer Freiheit und einer stärkeren Persönlichkeit aus und setzte die akademische Harmonie von Form und Geist außer Kraft, nach der die chinesischen Meister damals strebten. Spätere Generationen japanischer Künstler sollten immer wieder auf sein Beispiel zurückgreifen – nicht zuletzt die Maler der Kano- Familienschule.
Der Überlieferung nach war der Gründer der Kano-Schule Kano Masanobu (1434-1530), der anfing, im weichen Stil seines Meisters Shubun zu malen, und dann einen dekorativeren Ausdruck in bemerkenswert klaren und ausgewogenen Kompositionen entwickelte, insbesondere in einer großen Serie. Meist verloren, von Wandgemälden und Leinwandbildern für Zen-Klöster. Sein Sohn Kano Motonobu (1476-1559) festigte den Kano-Stil in starken und lyrischen Umrissen, die seine Bewunderung für Sesshu, aber auch für die Stile der großen Meister von Song China widerspiegeln. Wie sein Vater arbeitete er für Zen-Klöster und tat viel, um der Kano-Schule ihren offiziellen Status beim Shogunat zu verleihen.
Die großen Burgen auf hoch aufragenden Steinsockeln, die die Adligen während der Herrschaft der Momoyama-Shoguns (1568-1615) als Reaktion auf den Import von Kanonen errichteten, boten riesige Flächen zum Malen an – eine Gelegenheit, auf die die Kano-Künstler mit Energie und Energie reagierten Phantasie. Das große Genie war Kano Eitoku (1543-90), der Enkel von Motonobu. Er fügte dem gedämpften Tuschestil die für die weltlichen Ziertraditionen von Yamato-e charakteristische Farb- und Blattgoldfarbe hinzu und setzte auf seinen Bildschirmen riesige Bäume oder Felsen, die in großen geschwungenen Linien gezeichnet waren, gegen ein goldenes, trübes, immaterielles Material Hintergrund. Leider hat wenig von seiner Hand die Zerstörung der Schlösser und Burgen überstanden, in denen er gearbeitet hat. Es gibt auch dekorative Bildschirme, stimmungsvoll und asymmetrisch gestaltet von seinem Zeitgenossen Hasegawa Tohaku (1539-1610), der jedoch am besten für seine monochrome Malerei und die Feinheit seiner scheinbar lässigen Pinselführung bekannt ist. Die Kano-Schule blühte bis ins 18. Jahrhundert hinein und verlor allmählich an Inspiration.
Der strenge Zen-Malstil wurde in der Edo- Zeit (1615-1867) neu belebt, als Niten (1584-1645), Tintenmaler und Samurai-Schwertkämpfer, dessen Pinselführung eine entsprechend schnelle, zusammenfassende Qualität aufwies, die Einfachheit und Direktheit wieder bestätigte. Nitens lebendige monochrome Pinselführung wurde von seinen Zeitgenossen Sotatsu (d.1643) und Koetsu (1558-1637) ergänzt, die nicht nur Tusche-Maler (wenn auch nicht im Zen-Stil), sondern auch dekorative Künstler waren, die maßgeblich an der Wiederbelebung von beteiligt waren Yamato-e. Die Vorstellung von Zen war zu dieser Zeit nicht mehr so streng; Die Teezeremonie, die ursprünglich von Mönchen als kontemplatives Ritual praktiziert wurde, wurde eher als ästhetische als als religiöse Aktivität kultiviert. Aus der Momoyama-Zeit und der frühen Edo- Zeit sind die feinsten, subtil lässig dekorierten Gefäße erhalten geblieben, die damit verbunden sind. Die Erneuerung des Zen stimulierte auch die Entwicklung der anspielenden, epigrammatischen 17-Silben-Versform des Haiku und seines bildhaften Gegenstücks, der Haiga , perfektioniert vom Dichter-Maler Yosa Buson (1716-83). Eine ähnliche Ästhetik prägte das von Zen-Mönchen praktizierte Bild, um ihre intuitiven Einsichten zu testen – eine extreme, "minimale" Version des Prinzips, das die japanische Tuschemalerei immer dazu veranlasste, das Meiste mit dem Wenigsten auszudrücken.
Die im Wesentlichen säkulare Malweise des japanischen Namens yamato-e , "japanische Malerei", entstand ursprünglich aus Stilen der chinesischen Tang-Dynastie, die Japan durchdrangen und im frühen Mittelalter assimiliert wurden. Anfänglich war es ein Hofstil, der sich deutlich von dem Gemälde unterschied, das direkt vom späteren chinesischen Beispiel inspiriert war und das dominierte Kunst während der Kamakura und Muromachi Shogunate (1185-1573). Ihre formellere, dekorativere und farbenfrohere Ästhetik widersprach der Spontaneität, Intuition und dem persönlichen Ausdruck der Zen-Tuschemaler – gewöhnlich in Schwarz-Weiß -, obwohl, wie wir bereits gesehen haben, die beiden Modi in gewissem Maße wechselwirkten.
Merkmale von Yamato-e sind früh in den berühmten Porträts von Hofwürdenträgern von Fujiwara Takanobu (1141-1204) zu sehen, die die äußerst strengen Konventionen widerspiegeln, die den Verkehr des mittelalterlichen japanischen Adels regeln. Die Gesichter wirken jetzt stark stilisiert, wobei der Schwerpunkt auf einfachem Grafikdesign mit dekorativen Details liegt. Zu ihrer Zeit verursachte ihr Realismus jedoch einen Skandal.
Die wichtigsten Beispiele für Yamato-e sind gemalte Schriftrollen. Während der Heian- Zeit (784-1185) inspirierten wahrscheinlich aus China importierte tang- buddhistische Schriftrollen die Entwicklung von langen Erzählrollen , Emakimono , die die raffinierten und kultivierten Freuden des kaiserlichen Hofes widerspiegelten . Eine Gruppe der frühesten und schönsten von ihnen illustriert den berühmten höfischen Roman der Dame Murasaki aus dem elften Jahrhundert "Die Geschichte von Genji", dessen Szenen sich mit Textpassagen abwechseln. Die mit schwarzer Tinte umrandeten Figuren sind nach einer Formel gezeichnet; Es sind ihre modischen Gewänder, die ihre Identität und ihren Status bestimmen, und nicht die auf leere Ovale reduzierten Gesichter, deren Nasen von kleinen Haken und die Augen von winzigen schwarzen Zecken umrahmt werden. Gebäude sind größtenteils ohne Dach und in einer solchen Projektion, dass ein Blick auf Innenaufnahmen möglich ist.
Andere erzählerische Schriftrollen anderer Art, aber eines ähnlichen Stils, widmeten sich dem Leben der buddhistischen Heiligen Japans oder der oft grausamen Geschichte Japans, die manchmal satirisch, manchmal dramatisch im Handel erhältlich war. Die Ban Dainagon- Schriftrollen aus dem 12. Jahrhundert sind vielleicht die dramatischsten. Sie sind insofern bemerkenswert, als aufeinanderfolgende Episoden zu einer fortlaufenden Darstellung zusammengefasst sind, die in unzähligen lebhaft gezeichneten, kaum Millimeter hohen Figuren vor sich geht, als die lange Schriftrolle von rechts nach links abgerollt wurde. Alle Klassen von Menschen, von Adligen bis zu Bauern, werden in einer Reihe von hektischen Gestikulationen dargestellt, die gewalttätige Gefühle ausdrücken.
Ausgehend von diesen frühen Prototypen sollte in einer langen Reihe narrativer Schriftrollen, die praktisch bis in die Neuzeit reichten, das Können geübt und weiterentwickelt werden, lebhafte Genres mit schneidigen Linien und dekorativen Farben darzustellen. Die Tradition wurde von der Tosa- Familienschule dominiert, die im konservativen und feierlichen Umfeld des heiligen kaiserlichen Hofes von Kyoto eingerichtet wurde . Die frühen Tosa-Künstler kultivierten raffinierte Techniken der Oberflächendekoration mit satten Farben und viel Blattgold. Während der frühen Shogunate lehnte die Schule ab, aber ihre dekorative Pracht trat im 16. und 17. Jahrhundert wieder in die Hauptströmung der japanischen Malerei ein, nachdem sie von Tosa Mitsunobu (1434-1525) wiederbelebt worden war. Aus dem Beispiel der Tosa-Schule entwickelten die Künstler Koetsu und Sotatsu (berühmt auch für ihre Experimente in der Tuschmalerei, so) im frühen 17. Jahrhundert in Kyoto einen farbenfrohen Stil, der von Ogata Korin (1658-1716) aufgegriffen wurde., ein begeisterter Bewunderer von Sotatsu. Korins hervorragend elegante Bildschirme und Schriftrollen kombinieren Elemente aus der traditionellen Bildsprache von Chinesisches Gemälde mit japanischer folklore, in dramatischen designs und mit einem außergewöhnlichen gefühl für farbe und textur präsentiert. Entgegen der formalen Pracht seiner rein dekorativen Arbeiten malte er auch lebhafte naturalistische Studien.
Die letzte und herausragende Periode von Yamato-e beginnt mit dem Umzug des Shogunats von Kyoto nach Edo im modernen Tokio im Jahr 1615. Die Kunst für die Bürger von Edo, einer urbanen Klasse eines neuen wohlhabenden Typs, war keine Angelegenheit sozialer Zeremonien auch nicht religiösen Ausdrucks, sondern nur zum Vergnügen. Für ihre Köstlichkeit wurde der wiederbelebte Yamato-E-Stil angewendet Genrebilder wie die der Matsuura- Bildschirme, bevölkert mit Damen in wunderschönen zeitgenössischen Kleidern. Dies wäre der Gegenstand von ukiyo-e; und das Hauptmedium der Ukiyo-e-Künstler, der Holzschnitt , wurde im Edo des 17. Jahrhunderts entwickelt, insbesondere von Moronobu (um 1618-94), der als einer der ersten das Verfahren anwendete Buchillustration . Moronobu sah sich als Anhänger der Yamato-e-Tradition und unterschrieb sich entsprechend. Erotische Kunst wurde von allen Edo-Künstlern praktiziert; Sigimura Jihei (tätig Ende des 17. Jahrhunderts) machte großartige Drucke von erotischen Tänzen, die sehr beliebt waren.
Hinweis: Ein weiteres japanisches Handwerk, das in der Edo-Zeit erfunden wurde, ist Origami , die Kunst des Papierfaltens.
Das Ausdrucksspektrum von Yamato-e erstreckte sich von seiner frühen raffinierten Formalität bis zu den sentimentalen, sehr opulenten und manchmal rohen Edo-Stilen; Nicht zuletzt war die Kunst der Lackmalerei einer der vielen Ableger. Mehrere berühmte Maler hatten mit Lackarbeiten experimentiert, darunter Koetsu und Korin im 17. Jahrhundert; Chinesische Lackwaren wurde seit der Antike hergestellt und wurde in der Ära von sehr beliebt Kunst der Ming-Dynastie (1368 & ndash; 1644). Während der Edo-Zeit entwickelten die Japaner eine außergewöhnliche Fähigkeit, kleine Lackbecher und -schalen zu malen, insbesondere die als Inro bekannten abgeteilten Medikamentenkisten . Diese waren mit einer Kordel, die mit einem Netsuke gesichert war, einer kleinen Schnitzerei aus Holz, Elfenbein oder einem Halbedelstein an der Schärpe des Trägers befestigt. Ob im Relief oder in der Runde, in einem bemerkenswert kleinen Miniaturkompass konnten japanische Handwerker erstaunliche, fantastische Effekte zaubern.
Das Thema Ukiyo-e , "Bilder der schwebenden Welt", erschien zuerst auf Bildschirmen und hängenden Schriftrollen, wurde aber im späten 17. Jahrhundert von Holzschnittdruckern aufgegriffen. Ukiyo-e Farbholzschnitte , sowohl als Illustrationen zu Romanen als auch als eigenständige Bilder veröffentlicht, wurden im Fachhandel hergestellt Druckgrafik Kunsthandwerker zu Künstlerentwürfen, und ihr typisch kalligraphischer Stil wurde bereits in den handkolorierten Drucken von Kaigetsudo Ando (tätig 1700-14) und seinen Mitarbeitern geformt. In Kaigetsudo Andos einfigurigen Bildern berühmter Schönheiten der Yoshiwara , des Bordellviertels von Edo (heute Tokio), wurde der Schwerpunkt auf die prächtigen Designs der Kimonos gelegt, die mit drahtigen Kurven und starken, breiten Winkeln in einem kühnen, zweifarbigen Muster dargestellt wurden. dimensionale Zusammensetzung. (Siehe auch: Holzschnitte .)
Um 1720 erschienen Lackdrucke, in denen bestimmte Teile des Designs, wie die Schärpe eines Kimonos, mit glänzender Tinte bemalt wurden, während andere Teile mit Klebstoff bedeckt und mit Metallpulver bestäubt wurden – eine Technik, die später im Jahrhundert von Sharaku ausgenutzt wurde. Die Erfindung des Multiblock-Farbdrucks von Suzuki Harunobu (1724-70) erfolgte 1765. Harunobus Bilder drehten sich um einen fragilen Frauentyp, der fast kindisch ist, auf der Straße herumläuft oder sich zu Hause beim Faulenzen oder im Gespräch oder beim Malen vorstellt Liebe: Es war Harunobu, der die vorherrschende Stimmung von Ukiyo-e in der zweiten Hälfte des 18. Jahrhunderts begründete, als eine Vision der alltäglichen Realität, die mit einem eleganten Glamour versehen war.
Unter einer Vielzahl bedeutender Künstler waren während der ersten Reife des Edo-Drucks drei Giganten, Koryusai , Kiyonaga und Utamaro, am Werk . Anfangs war der Stil von Koryusai (aktiv 1765-84) seinem Meister Harunobu sehr ähnlich, aber nach Harunobus Tod begann er in den 1770er Jahren, ein neues, größeres Format zu entwerfen (das bald zum Standard für andere Künstler wurde) und begann lange Reihe von Kurtisanenbildern – Schönheiten des Yoshiwara, die entweder allein oder mit Begleitern stehen oder promenieren -, deren Bilder er in großartigen Kompositionen präsentierte, wobei er Garben von Linien verwendete, um Kaskaden von Vorhängen und geschwungenen Falten zu definieren. Er war auch ein herausragender Künstler in Bezug auf Vogel- und Pflanzenkompositionen und produzierte, wie fast alle anderen Edo-Künstler, Drucke, die Liebe in Aktion zeigen. Kiyonaga (1752-1815) spezialisierte sich auf erweiterte Kompositionen von Figuren in architektonischen oder landschaftlichen Umgebungen, wobei sich die Landschaften durch eine bemerkenswert subtile Luftperspektive auszeichneten. Seine Entwürfe erstreckten sich häufig über eine Reihe von Blättern – zwei oder drei oder mehr – und brachten erweiterte Erzählungen in den Bereich des Drucks.
Utamaro (1735-1806) wird oft als der größte der Ukiyo-e-Drucker angesehen. Er entwickelte eine neue Art von weiblicher Schönheit, großkörperig, weich, aber stark, hervorgerufen in weit geschwungenen Linien – und verwendete diese Art auch in seinen Illustrationen japanischer Legenden und Folklore. Er war fruchtbar in technischen Geräten, führte Effekte ein, die die Transparenz von Stoffen vermitteln, und schnitt die Figuren an den Grenzen der Komposition ab – ein Trick, den man bewundern und imitieren sollte Impressionisten .
Diese Künstler wurden Ende des achtzehnten Jahrhunderts von einer jüngeren Generation, einschließlich des mysteriösen Sharaku (tätig 1794-95), konkurriert. Er soll von Beruf Schauspieler im traditionellen Noh- Theater gewesen sein; 1794-95 wandte er sich zehn Monate lang den Drucken zu und fertigte mindestens 136 bemerkenswerte Porträts von Kabuki-Schauspielern an. Seine energische und forschende Zeichenkunst ist jetzt erfreut, aber seine harten Charakterisierungen scheinen die Öffentlichkeit zu dieser Zeit nicht angesprochen zu haben.
Hokusai (1760-1849) hatte im Gegensatz dazu eine immens lange Karriere: In seinen späteren Jahren unterschrieb er sich selbst. Der alte Mann war verrückt nach Zeichnen , und er war in der Tat ein experimenteller Künstler, voller Humor und Verständnis für die Kuriositäten des Lebens und der Kunst. Bis etwa 1823 produzierte er vergleichsweise konventionelle Schauspieler- und Kurtisanenabzüge und 1798 eine winzige Serie von Ansichten von Edo , seine ersten Landschaften. Dann, zwischen 1823 und 1829, machte er sich mit seinen sechsunddreißig Ansichten des Berges Fuji (später bis zu 46 Drucke) einen Namen: Kein früherer Ukiyo-e-Künstler hatte sich so direkt für das Drama der Landschaft interessiert, das so witzig und witzig geführt wurde kühnes Design. Er war äußerst produktiv, nicht nur in Drucken, sondern auch in Vogel- und Blumenbildern, illustrierten Grußkarten und in Zeichnungen (seinem Manga ), die ab 1814 in 13 Bänden gesammelt wurden. Sehen Sie seinen Berg Fuji bei klarem Wetter (um 1829) in der Britisches Museum , London.
Hokusai war ein bedeutender Künstler, aber auch eine Übergangsfigur, die das achtzehnte Jahrhundert mit dem neunzehnten verband. Unter dem Druck der Zensur änderte sich das Thema der Abzüge. Es war Hiroshige (1797-1858), der der größte Landschaftskünstler wurde. Seine Ansichten, obwohl sicherlich beeinflusst von Hokusais Stil, ließen seine Tapferkeit hinter sich und waren voller poetischer Atmosphäre, mit einer sympathischen Beobachtung der einfachen Leute über ihr tägliches Geschäft. Kuniyoshi (1797-1861) entwickelte eine ganz andere Art, Japans reiches Repertoire an Legenden, die Kriegsführung der Samurai. In Sätzen von Großdrucken, darunter einige in Triptychon Er illustrierte Helden, die gegen abscheuliche Chancen und Monster kämpften. Aber die Arbeit von Kuniyoshi und Hiroshige ist variabel; Der westliche Einfluss und der nachlassende Standard technischer Errungenschaften beeinträchtigten die Qualität japanischer Drucke fast zur gleichen Zeit, als westliche Maler begannen, sie zu sammeln und ihre kühnen Entwürfe und ihre hervorragenden dekorativen Farben in ihre eigenen Arbeiten einzubeziehen.
Weitere Informationen zum Kunsthandwerk in Asien finden Sie unter:
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Monika Kirschner und Jean Pütz
Mit unserer Sendung „Ayurveda für alle“ haben wir uns zum zweiten Mal dem großen Thema Ayurveda gewid- met. Und das aus gutem Grund. Lei- der bestehen zu diesem wohl ältesten Medizinsystem der Welt viele Vorurtei- le: Den einen erscheint es als eine weitere dubiose Heilslehre, wie sie immer mal wieder als Modewelle und Religionsersatz aus Indien zu uns her- überschwappt, die anderen halten es für eine veraltete Methode, die unse- rem heutigen medizinischen Wissens- stand nicht mehr standhält. Nach un- seren Recherchen trifft beides nicht zu. Ganz im Gegenteil, der Ayurveda ist heute geradezu ein Geheimtipp gegen die Krankheiten der Moderne, vor al- lem deshalb, weil er schon seit Jahr- tausenden auf die Vorbeugung von Krankheiten und auf die Selbstverant- wortung des Patienten Wert legt. Die- se Sichtweise begreifen auch moder- ne Mediziner wieder als entscheiden- den Wege zur Heilung. Leider handeln sie nur in den seltensten Fällen da- nach, weil die Krankenkassen vorbeu- gende Medizin immer noch zu wenig honorieren. Der Ayurveda ist deshalb auch in unserem Kulturkreis eine ech- te Bereicherung, und es gibt viele gute
Gründe, sich mit dem ayurvedischen Medizinsystem einmal genauer zu be- schäftigen, denn auf den zweiten Blick präsentiert sich der indische Ayurveda geradezu als Fundgrube für Wege aus den Sackgassen unseres krisenge- schüttelten Gesundheitswesens. Ayur- veda verfügt über ein jahrtausende- altes solides Erfahrungswissen, und ayurvedische Behandlungen sind ge- rade bei solchen Krankheitsbildern erfolgreich, bei denen unsere High- tech-Medizin allzu häufig versagt: bei chronischen Erkrankungen, wie zum Beispiel Gelenkbeschwerden, Dauer- schmerzen sowie bei allen vorzeitigen Alterserscheinungen.
Genauso interessant erscheinen mir die indischen Vorstellungen vom menschlichen Körper. Das ayur- vedische Körperbild betont den inni- gen Austausch des Körpers mit seiner Umwelt. Der Körper erscheint dadurch untrennbar verbunden mit dem Kos- mos, der in seiner Gesamtheit als hei- lig verehrt wird. Der sorgfältige und behutsame Umgang mit dem eigenen Körper, seine Pflege und die Vorsorge gegen Krankheiten sind für traditionel- le Inder gleichbedeutend mit sakralen Handlungen. Diesem Denken ent- springt eine hohe Aufmerksamkeit für den eigenen Körper und ein schier
Das Bild vom Menschen im Ayurveda - vata, pitta und kapha
Anwendung im Ayurveda
Blumenkohl mit Erbsen und Tomaten auf indische Art
unerschöpfliches Wissen um seine Pflege. Man denke nur an die vielen Massagetechniken, Reinigungsrituale, Yoga und die Ernährungsempfehlung- en.
Unser westliches Denken dagegen stellt sich den Körper deutlich ge- trennt von den übrigen Objekten der Welt vor. Deshalb sagen wir auch oft so verräterisch: „Wir haben einen Kör- per“, anstatt zu verstehen, dass wir ein Körper sind. Unsere Gefühle sitzen nicht nur im Kopf, sondern noch in je- der Hautzelle, die sich bewegt, wenn wir Angst haben und eine Gänsehaut bekommen. Unser Körperbild, das trennt, was zusammengehört, führt
immer wieder in die Falle ex- tremer Verhaltensweisen. Während früher der Körper fast missachtet wurde und ein geistiges Leben das Ideal war, scheint heute das Gegenteil Mode zu sein. Der Körper hat Konjunktur und wird im Dien- ste eines Jugendlichkeits- wahns nach Kräften manipu- liert. Es scheint so, als fehlte uns die Balance zwischen geistloser Körperkultur oder einer vergeistigten Leibver- gessenheit. In dieser Situation erscheint mir eine respektvolle Aus- einandersetzung mit einer bewährten Gesundheitslehre wie dem Ayurveda sehr hilfreich.
die Unterstützung bei den Recherchen für unsere Sendung danken.
Ich wünsche Ihnen, ganz ayurvedisch, einen belebenden Frühling, und pfle- gen Sie Körper und Seele!
An dieser Stelle möchte ich noch einmal ganz herzlich den ärztlichen Teams der Kurklini- ken Somatheeram und Manal- theeram in Kerala/Indien für
Sa.02.03.01-12:15
Fr.25.05.01-16:00
Fr.08.06.01-14:00
Was bedeutet Ayurveda - die in- dische “Wissenschaft vom langen Leben” - für uns Mitteleuropäer? Was bietet das Jahrtausendealte medizinische Wissen von einem leben in der Balance den Men- schen fernab von Indien? Was ist übertragbar, was nicht?
Monika Kirschner und Jean Pütz bringen Licht ins Wirrwarr der An- gebote und Empfehlungen. Sie verwerten Ayurveda aus der Sicht moderner naturwissenschaftli- cher Forschung, verbinden altes und neues Wissen und bieten ei- nen praxisnahen Zugang zu die- sem Bereichernden Lebensstil. Dazu finden Sie bewährte Rezep- te für Massagen, eine heilende Gewürzküche und eine individu-
elle Beratung nach Lebensstil und Körpertyp.
• Bestimmen Sie Ihr dosha, Ihren Typ gemäß der ayurvedischen Lehre
• Tipps für eine typgerechte Küche mit exotischen Gerichten und aufregenden Gewürzen.
• ausführliche Massageanleitung für die Entspannung von Körper
und Jean Pütz vgs, 2000; ISBN 3-8025-6221-6 Preis: 29,80 DM
Das Bild vom Menschen im Ayurveda vata, pitta und kapha
„Die Behandlung, die eine Krankheit heilt, aber früher oder später eine andere entstehen lässt, ist nicht richtig oder passend. Recht ist diese, welche eine Krankheit heilt, aber keine andere entstehen lässt.“
(Ashtanga Hrdaya, Su.13.16, Arzt und Begründer der ayurvedischen Medizin)
Für die indische Erfahrungsmedi- zin stand schon immer die Einma- ligkeit des Menschen im Vorder- grund. Für die ayurvedischen Ärz- te, die vaids, kreist die medizini- sche Praxis und auch die Theorie immer um den Menschen, nicht um die Krankheit. Zur Beschrei-
bung des Menschen gibt es im Ayurveda das Prinzip der drei doshas. Sie sollen dem ayurvedischen Arzt helfen, sich der Individualität so ge- nau wie möglich zu nähern. Die nahezu unüberschaubar vie- len Eigenschaften von Körper und Psy- che, die in den klas- sischen Texten des Ayurveda auftau- chen, sind als didaktische Hilfen zu verstehen, mit denen der Me- dizinstudent seine Beobachtung schärfen kann.
den Elementen zugeordnet,
und die Eigenschaften der
doshas ergeben sich aus den
Eigenschaften der Elemente.
Nach dem Menschenbild des Ayurveda sind die drei doshas von Geburt an in einem individu- ellen Verhältnis angelegt. Dieses Mischungsverhältnis der doshas bestimmt seine persönliche Dis- position. Es ist sozusagen die Ba- sis, von der aus wir ins Leben star- ten. Sie bleibt als innere Voraus- setzung auch ein Leben lang er- halten und regelt die körperli- chen und psychischen Funktio- nen. In seltenen Fällen ist das Verhältnis der drei doshas ganz ausgewogen oder tritt ein dosha sozusagen in Reinkultur auf. Mei- stens überwiegen zwei dieser Bioenergien im Körper. Wenn ein Mensch im Einklang mit dieser Disposition lebt, gilt er im
Ayurveda als gesund und bleibt auch gesund. Krankheiten ent- stehen durch Störungen des per- sönlichen Mischungsverhältnis- ses dieser doshas. Solche Stö- rungen entwickeln sich aus dem eigenen Verhalten, aus der Um- welt, der Seelenlage, aus den Ta- ges- und Jahreszeiten, dem Wet- ter, aus Freude und Ärger, aus der Arbeit und vor allem der Ernäh- rung. Alle inneren und äußeren Umstände des Lebens haben Ein- fluß auf die drei doshas: vata, pitta und kapha.
Vereinfacht ausgedrückt besteht vata aus den Elementen Luft und Äther und gilt als die Lebens- energie schlechthin. Sie reguliert
vata oder vayu (Raum und Luft)
Leicht schlank bis dünn.
Mittlerer Körperbau, mittelgroß, empfindliche Organe, neigt zu Körpergeruch.
Klare Augen, klares Gesicht, klares Aussehen, stabiler, kräftiger Körperbau, wohl- proportioniert, starke Bänder.
Nimmt schwer zu, aber leicht ab.
Nimmt leicht zu und ab.
Nimmt leicht zu, aber schwer ab.
grobe Haare und Nägel, trocken und dünn.
Glatt, fein, manchmal rötlich, neigt zu vorzeitigem Haarausfall und grauem Haar.
Dick, ölig, wellig.
Hat oft hervortretende Adern, eher rauh, trocken, kühl, dunkel, bräunt leicht.
Neigt zu Leberflecken, Sommersprossen und Pickeln, glänzende Haut, frühzeitiges Auftreten von Falten, neigt zu Sonnenbrandp.
Kühl, glänzend bis ölig, bräunt leicht fettig, feucht.
Exakt, bestimmt.
Sicher, langsam und gleichmäßig.
Rasch und wach, einfallsreich.
Zögerliches Beginnen, gelassen, ruhig, stabil.
tüchtig, Perfektionist.
Schnelles Lernen und Vergessen.
Generell gutes Gedächtnis.
Gutes Langzeitgedächtnis.
Übermäßiger Hunger und Durst.
Beständig Hunger und Durst.
Unregelmäßig, neigt zu Verstopfungen.
mäßiges Volumen.
Nicht gut, schnell erschöpft.
Unduldsam und Mangel an Ausdauer.
Braucht wenig Schlaf.
Mäßig, leicht.
Viel, lang und tief.
Kann Kälte nicht ertragen und fröstelt leicht.
Kann Hitze nicht vertragen.
feucht-kühle Witterung.
Leicht reizbar, zeigt schnell Furcht und Ärger.
Nicht so schnell aus der Ruhe zu bringen.
kritisch, gereizt.
zum Beispiel die Aktivität des Ner- vensystems und der Sinne sowie die Atmung. Ist vata gestört, dann leidet der Patient unter Schlaflo- sigkeit, Magenschmerzen, Nervo- sität oder auch an Psychosen. Der moderne westliche Lebensstil strapaziert die vata-Prinzipien und führt damit zu vata-Störun- gen. Diese sind deshalb beson- ders häufig anzutreffen.
kapha wird aus Erde und Wasser gebildet und ist verantwortlich für die Struktur des Körpers, für Wachstum und Gelenkigkeit. Ist kapha gestört, leidet der Patient an einem übermäßigen Schlaf- bedürfnis, Schlaffheit, Nieder- gedrücktheit und Übelkeit.
pitta, das aus Feuer und Wasser zusammengesetzte dosha, ist für biochemische Vorgänge im Kör- per zuständig, die mit Wärme ver- bunden sind, wie Stoffwechsel
und Verdauung. pitta-Störungen zeigen sich in Entzündungen, Hautausschlag, Fieber, Krankhei- ten des Verdauungstraktes, Unzu- friedenheit und Ärger.
Eine genaue Selbstbeobachtung kann also die Frage beantworten:
Welches ist das vorherrschende Prinzip? Wie stark sind vata, kapha und pitta vertreten? Die Tabelle hilft dabei. Nachdem man sich in etwa ein Bild seiner doshas gemacht hat, kann man auch besser Störungen erkennen. Die ins Ungleichgewicht gerate- nen Kräfte zeigen uns Symptome, an denen wir sehen können, wo die Ursache der Schädigung sitzt. Ayurveda lehrt uns, schon winzi- ge Veränderungen als Signale des Körpers ernst zu nehmen. Wenn wir früh reagieren, wird es auch gelingen, den Körper wieder in die Balance zu bringen und damit gesund zu bleiben.
Eine der besten Möglichkeiten, ein gestörtes dosha wieder in Harmonie zu bringen, ist die Selbstmassage. In Indien wird dazu fast ausschließlich Kokosöl verwendet, das durch seinen ho- hen Schmelzpunkt von über 20∞C
normalerweise fest ist und schon von daher hier bei uns nur er- wärmt zur Massage geeignet ist. Glücklicherweise gibt es bei uns viele Alternativen zum Kokosöl. Das sind vor allem Sesamöl, Sonnenblumenöl und Mandelöl.
• machen die Haut glatt, geschmeidig und wiederstandsfähig;
• entspannen die Muskulatur und verbessern den Schlaf;
• beheben Erschöpfungen und Stress;
• verbessern den Blutfluss und die Sauerstoffversorgung;
• stärken das Gewebe;
• steigern den Lymphfluss und helfen Abfallstoffe auszuscheiden;
• regenerieren und verlängern die Lebensdauer;
• stärken die sexuelle Kraft und sinnliche Ausstrahlung.
Will man noch zusätzliche Wir- kungen mit der Massage errei- chen, kann man noch einige ätherische Öle zufügen. Die moderne Aro- matherapie gibt dazu reichlich Anregungen. Ätherische Öle in Massageölen haben sich als
fördernd be- währt. Wichtig ist, dass die ätherischen Ölen auch wirklich genuin sind, das heißt tatsächlich aus der rich-
tigen Pflanze, in der Fachsprache nennt man das Stammpflanze, gewonnen sind! Von syntheti- schen Ölen sollte man die Finger ganz lassen, denn eine gute Ver- träglichkeit und entsprechende Heilwirkungen darf man nur von Ölen erwarten, die direkt aus der Natur kommen.
Stimulieren Sie mit der Massage die marmas, die Energiepunkte des Körpers,um die Körper- funktionen anzuregen.
min; bei zuviel pitta helfen: Oran- ge, Sandelholz, Geranie, Zypres- se, Minzöl, Lavendel; bei zuviel kapha passen: Berga- motte, Grapefrucht, Rosmarin, Zi- trone, Ingwer, Wacholder.
Für die unbedenkliche Anwen-
dung ätherischer Öle auf der Haut
ist fast immer eine Verdünnung in einem der Basisöle notwendig.
Hierzu gibt man 2 % eines ätheri- schen Öls in das Basisöl. Zum
- fünf bis sechs Tropfen
ätherisches Öl in
- 10 ml fettes Öl
- oder 2 ml ätherisches Öl in
- 100 ml fettes Öl
Bei zuviel vata passen zum Bei-
spiel: Lavendel, Rose, Weihrauch,
Vetiver, Orange, Muskateller- salbei, Ylang-Ylang, Zimtöl, Jas-
Diese Angaben sind keine Vor- schriften. Experimentieren Sie mit diesen Düften, denn es ist wichtig, dass Ihnen ihr persönli- ches Massageöl auch wirklich gefällt!
Wer die Ölmassagen nicht mag,
kann die verjüngenden Übungen
auch ohne Öl mit einem Hand-
schuh oder Schal aus Rohseide
durchführen. Zur Not tut es auch eine nach außen gezogene Ten- nissocke. Vor allem Menschen mit einem kapha-Schwerpunkt brau- chen nicht unbedingt noch eine tägliche Ölmassage.
„Aber meine große Liebe gehört den Gewürzen. Ich kenne ihre Herkunft und weiß, was ihre Farben und Gerüche bedeuten. Ich kann jedes bei seinem wahren Namen nennen, den es am Anfang erhielt, als die Erde wie Haut aufplatzte und die Gewürze dem Himmel darbot. Ihre Hitze fließt durch meine Adern. Von amchur bis zafran beugen sie sich meinem Befehl. Ein Flüstern genügt, und sie überlassen mir ihre versteckten Fähigkeiten und magischen Kräfte.“
(Chitra Banerjee Divakaruni in „Die Hüterin der Gewürze“)
Gut essen, richtig würzen und hei- len bedeuten im Ayurveda ein- und dasselbe. Das hat seinen Ur- sprung im altindischen Schöpf- ungsmythos. Es ist überliefert, dass der Schöpfergott prajapati am Anfang aller Zeiten allein war und den Wunsch hatte, sich zu vermehren. Um das zu erreichen, erhitzte er sich innerlich und es entstand als erstes agni, der Feuergott. Weil agni aus seinem Mund geboren wurde, wurde agni zum Gott, der die Nahrung ver- schlingt. Doch es war keine Nah- rung vorhanden. Da wandte sich das alles verzehrende agni gegen seinen eigenen Schöpfer. Doch prajapati rieb in seiner Not beide Handflächen gegeneinander und erzeugt so eine Opfergabe für agni. Es entstand Milch, das voll- kommene Lebensmittel, ver- mischt mit den Haaren, die ur- sprünglich auch auf den Innenflä- chen der göttlichen Hände wuch- sen. Aus dieser Mischung von Milch und Haaren bildeten sich dem Mythos zufolge die Heilkräu-
ter osadhi. Osadhi wurden damit die ersten und für immer idealen Substanzen zur Besänftigung von agni. Sie sind göttliche Nahrung. Die Heilkräuter stehen damit am Anfang der Schöpfungsgeschich- te. Sie besitzen große Kräfte, die gesund machen und Heilung bringen.
Die traditionelle Gesundheitsleh- re Indiens präsentiert sich als eine hochentwickelte und umfas- sende Pflanzenheilkunde. In der Sicht der traditionellen indischen Ärzte wirkt jede Heilpflanze nicht nur auf den Körper, sondern auch auf die Seele des Menschen ein. Die spirituellen Wirkungen der Heilpflanzen auf Geist und Psy- che werden immer mitbetrachtet.
Aus diesem Grunde kommt der Ayuveda zu ganz eigenen Ansich- ten über Heilkräuter und vor al- lem auch über Gewürze. Betrach- tet man die Aussagen, die sich auf körperliche, physiologische Wirkungen beziehen, so finden sich erstaunliche Übereinstim- mungen mit anderen Phytho- therapien der westlichen Medi- zin. Nur manchmal findet man überraschende Widersprüche. Bei näherem Hinsehen zeigt sich aber dann, dass diese Unter- schiede mit dem ganz anderen Blick auf die Pflanze zu tun ha- ben, vergleichbar vielleicht mit dem „Erkennen der Bildekräfte“ der Pflanzen bei den Anthroposo- phen.
Wenn man versucht, Ayurveda im Westen zu praktizieren, so muss man sich darüber im Klaren sein, dass die meisten traditionellen Arzneimittel hier nicht zur Verfü- gung stehen. Das betrifft vor al- lem die viel verwendeten frischen Pflanzenteile für Kräuterpasten
und andere Rezepte. Dennoch gibt es auch bei uns wichtige ayurvedische Heilpflanzen in gu- ter Qualität zu kaufen. Die mei- sten davon sind uns als Gewürze wohlvertraut, zum Beispiel Mus- kat, Pfeffer, Safran und Zimt, an- dere weniger, wie der Kardamom oder auch Gelbwurz. Mit ihrer Hil- fe ist es oft ganz leicht, ein wenig wohltuende ayurvedische Ge- sundheitsvorsorge in das tägliche Leben zu holen. Schaut man sich die Liste der ayurvedischen Heil- mittel an, so stellt man schnell fest, dass solche Substanzen be- vorzugt werden, die agni unter- stützen, d. h. die Verdauung för- dern. Aus Sicht des Ayurveda ist eine gründliche, vollständige Ver- dauung die Voraussetzung für Gesundheit, denn nur so kann man der Bildung von ama, den Toxinen und nicht zur Ausschei- dung gekommenen Abfallproduk- ten im Körper, vorbeugen. Auch die ayurvedische Regel, immer erst zu essen, wenn die vorherge- hende Nahrung verdaut ist, er- klärt sich aus diesem Konzept von agni und ama.
Die westliche Ernährungswissen- schaft preist die Gewürze auf- grund ihrer vielfältigen bioaktiven Substanzen. Das sind Farb- und Aromastoffe, die schon in winzi- gen Mengen hoch wirksam sind und die Feinde der Pflanzen wie Insekten, Bakterien, Pilze und Vi- ren in Schach halten. Das Gleiche tun sie auch im Körper des Men- schen und stärken so das körper- eigene Abwehrsystem. Bei dem intensiven Gelb des Safrans han-
delt es sich zum Beispiel um ein Carotinoid, für das krebsvor- beugende und immunsystem- stärkende Wirkungen nachgewie- sen sind.
Um Ayurveda zu verstehen, muss man sich immer wieder vergegen- wärtigen, dass dieses Gesund- heitskonzept seine Ursprünge vor mehr als tausend Jahren in einem Land mit tropischen bis subtropi- schen Temperaturen hat. Unter solch vormodernen Lebensbedin- gungen, wie sie teilweise auch heute noch in armen ländlichen Gebieten in Indien anzutreffen sind, ist der Kampf gegen Fäulnis und Verfall tägliche Routine. Äu- ßerste Hygiene und ständige Rei- nigung sind überlebensnotwen- dig. Vor diesem Hintergrund be- kommen die vielen Reinigungs- rituale des Ayurveda eine ganz andere, sehr praktische Bedeu- tung. Und auch die Reinigung durch eine gute Verdauung er- scheint in einem ganz anderen Licht. Die vielen scharfen Gewür- ze, für welche die indische Küche berühmt und berüchtigt ist, des- infizieren natürlich auch, machen die Lebensmittel haltbarer und erleichtern die Verdauung.
Der Umgang mit Gewürzen macht viel Spaß, denn sie sind alles an- dere als nur Geschmacksver- stärker. Durch sie verwandelt sich manches einfache Essen zum Le- benselixier, und noch besser, viele von ihnen „feuern“ im wahr- sten Sinne des Wortes die Liebe an, so auch der Kardamom.
„Wie ein Gift, wie ein Schwert, wie ein Feuer oder wie ein Donnerkeil wirkt ein pflanzliches Heilmittel, das nicht genau erkannt ist. Wenn man es aber genau erkannt hat, wirkt es wie ein Unsterblichkeitsnektar.“
(Caraka Samhita, 1 Jh.v. Chr., Arzt und Begründer der ayurvedischen Medizin)
In Indien, seinem Her- kunftsland, gilt Karda- mom als „Königin der Ge- würze“. Sein Geruch ruft gleich Erinnerungen an die indische Küche hervor, in der Kardamom allge- genwärtig ist. Gemahlen gehört er in alle indischen Gewürzmischungen, den masalas. Die arabischen Händler fanden besonde- ren Gefallen am Karda- mom und vermittelten dieses Samengewürz nach Europa. Noch heute würzen die Araber ihren Kaffee mit Kardamom. Sie stecken eine geöff- nete Kardamom- kapsel in die Tülle der Kaffeekanne, bevor sie den Kaf- fee ausschenken. So verbinden sich die beiden Aromen auf wunderbare Weise. Die Griechen schätzten Kardamom we- gen seiner heilenden Wir- kungen und die Römer ver- arbeiteten das Gewürz als Parfüm. Im Mittelalter be- schreibt Wolfram von Eschenbach im „Parzival“ einen überaus wertvollen „Prunkteppich“, der aus Kardamom, Gewürznelke und Muskat gearbeitet ist:
drei damals exotische Ge- würze von unschätzbarem Wert. In der europäischen Küche hat sich das indi- sche Gewürz nie beson- ders gut durchgesetzt. Nur die Skandinavier verwenden es et- was häufiger in ihren Likören, Bis- kuits und süßen Brötchen.
Ätherische Öle: Monoterpene:
Cineol, Terpinylacetat, Terpineol, Limonen, Sabinen, Borneol u.a.
Kardamom genießt eine hohe An- erkennung im Ayurveda, weil es gleichzeitig verdauungsfördernd und sehr verträglich ist. Es ent- facht agni, das Verdauungsfeuer und vertreibt kapha aus Magen und Lunge. Es beruhigt sauren Magen und bereinigt Mundge- ruch. Kardamom hilft bei Be- schwerden der Atemorgane, Asthma, Bronchitis, Husten und Erkältung. Die Energie der Samen stärkt den „Fluß von prana“, der Lebenskraft, und verleiht damit Klarheit und Lebensfreude. Kar- damom wirkt aphrodisierend.
Kauft man die ganzen Kar- damom-Kapseln, erkennt
man gute Qualitäten an der fest geschlossenen grün-bernstein- farbenen Kapsel. Manchmal sind braune oder auch graue Kapseln im Handel, dabei handelt es sich um Fälschungen oder um schlechte Qualitäten. Man löst den Samen kurz vor Ge- brauch im Mörser aus den Kap- seln und stößt sie - je nach Rezept - weiter zu Pulver. Röstet man die Samen kurz in der Pfanne an, ge- ben sie ihr Aroma noch besser frei.
Übrigens: Kaffee wird verträgli- cher, wenn man jeder Tasse Kaf- fee eine frisch geöffnete Kapsel Kardamom zugibt.
„Ohne die richtige Ernährung ist die Medizin wirkungslos und mit der richtigen Ernährung ist Medizin nicht nötig.“
Eine Besonderheit der ayurvedischen Küche ist die be- vorzugte Verwendung von Ghee (Butterreinfett) und pflanzlichen Ölen zum Dünsten, Rösten und Backen. Ghee entspricht dem Butterschmalz, das unsere Groß- mütter - als es noch keinen Kühl- schrank gab - wegen der besse- ren Haltbarkeit aus frischer But- ter herstellten. Ghee herzustellen ist einfach, erfordert jedoch Zeit und Aufmerksamkeit. Frische un- gesalzene Butter (500 g) wird in Stücke zerteilt und mit klarem Wasser solange gespült, bis das Wasser klar bleibt und die Eiweiß- rückstände entfernt sind. Dann wird die Butter in einem Topf lang- sam auf kleinster Flamme erhitzt,
ausgebraten und abgeschäumt. Das während des Siedens entste- hende Geräusch zeigt an, dass das Wasser noch nicht verdampft ist. Die flüssige Butter soll solan- ge sieden, bis kein Geräusch mehr zu hören ist. Die Kochzeit für 500 g Butter liegt je nach Herd- hitze bei 30 bis 60 Minuten. Das Ghee ist fertig, wenn das Fett klar und durchsichtig wird. Vorsicht, dass es nicht bräunt. Zum Schluss das abgeschäumte Ghee durch ein feines Haarsieb in ein saube- res Einweckglas oder einen klei- nen Steintopf gießen. Der Boden- satz muss zurückbleiben. Ghee sollte kühl und abgedeckt, aber nicht im Kühlschrank gelagert werden. Bodensatz und Schaum kann man zu Kartoffelspeisen, Gemüse und dgl. verwenden. Die in den folgenden Rezepten angegebenen Mengen von Ghee können immer durch ein gutes Pflanzenöl (z.B. Olivenöl) ersetzt werden.
- 250 g grüne Bohnen
- 1/2 Paprikapulver
Die Gewürze, außer dem Ingwer, trocken in der Pfanne rösten und dann im Mörser oder in einem elektrischen Zerkleinerer mahlen. Frischen Ingwer fein schneiden oder raspeln. (Wer möchte, kann das Hobbythek masala mild soma verwenden, dann benötigt man keinen frischen Ingwer.) Gemüse putzen und zerkleinern. Bohnen (schräg halbiert) in ko- chendem Salzwasser 7 Minuten bissfest garen. Ghee in einer Pfan- ne erhitzen, Kartoffeln darin an- dünsten, masala bzw. Gewürze darüber streuen und kurz mit- rösten. Mit Kokosmilch ablö- schen, salzen und 10 Minuten ga- ren. Restliches Gemüse dazuge- ben und nochmals 10 Minuten köcheln. Mit Chapati-Brot servieren.
Reis-Pulao (für 4 Personen)
- 1 Esslöffel Ghee oder Pflanzenöl,
- 3-4 kleine Blumenkohlröschen
- 3 Kardamonkapseln
- 1 Prise Kumin = Kreuzkümmel
Kardamomkap-
seln im Mörser öffnen, Schalen entfernen und die schwarzen Samen im Mör- ser zerstoßen. Im heißen Ghee oder Pflanzenöl kurz rösten. Sternanis und grob zerbroche- ne Zimtstange, frisch zerstoße- nen Kumin und Kurkuma hinzu- fügen, kurz mit-
rösten. Fein gewürfelten oder ge- raspelten Ingwer und zerkleiner- te Chilischote (ohne Kerne!) hin- zufügen, kurz anbraten. Klein- gewürfelte Zwiebel zugeben und glasig werden lassen. Dann Reis andünsten, kleingeschnittenes Gemüse zugeben und mit ko-
Blumenkohlröschen und Tomaten in Wasser garen. Ingwer in Ghee goldgelb andünsten, Gewürze und Joghurt unterrühren und 3 - 4 Minuten kochen. Tomaten- stücke hinzugeben und nochmals kurz weiterkochen. Zum Schluß Blumenkohl und Erbsen dazuge-
und Salz darüber streuen und mit wenig Wasser ablöschen. Nach ca. 30 Minuten das kleingeschnit- tene Gemüse dazugeben, evtl. etwas Wasser angießen und ca. 15 Minuten köcheln. Mit Basmatireis servieren.
sen. Safran und pürierte Möhren hinzufügen, kurz aufkochen las- sen. Vom Feuer nehmen und Ro- senwasser unterrühren. Das Halava in Dessertschalen fül- len und mit den gehackten Pista- zien garnieren und warm oder kalt servieren.
chendem Wasser (ca. 1/2 Liter) aufgießen. Salzen und ca. 20 Mi-
ben und bei geringer Wärmezu- fuhr 3 - 4 Minuten köcheln lassen.
Karottenhalava (für 4 Personen)
Kardamomhüllen entfernen und
Kurz vor dem Servieren den fri-
schen Koriander klein schneiden und unter den fertigen Pulao he- ben bzw. einen Teil darüber streu-
- 1 Tasse Hartweizengriess,
- 3 Kardamonkapseln,
Dieser Mokka wird in einem lang-
stieligen Kännchen aus Alumini-
um oder Kupfer, das man in fast
- 1/4 L Milch,
jedem türkischen oder griechi-
- 500 g Lammfleisch,
- 3-4 Safranfädchen
schen Geschäft kaufen kann, zu-
Blumenkohl mit Erbsen und
Tomaten auf indische Art
- 1 Zucchino, gewürfelt
- 1 Aubergine, gewürfelt
Für je eine Tasse:
- 1/2 kg Brokkoliröschen
- 2 Tomaten, geachtelt
- 1 El frische Ingwerwurzel, geraspelt
- 3 schwarze Kardamomkapseln
- 1 Blumenkohl, in Röschen zerteilt
- 2 große Tomaten, geachtelt
- 1 EL Ghee oder Pflanzenöl
- 1/2 TL Kurkuma, gemahlen
- 1 EL Koriander, gemahlen
- 2 Kardamomkapseln, geöffnet
- 250 g frische oder Tiefkühlerbsen
Die Gewürze, außer dem Ingwer, in einer Pfanne trocken rösten und dann im Mörser oder elektri- schen Zerkleinerer mahlen. (Alter- nativ können Sie auch das Hob-
bythek masala scharf rajas ver- wenden.) Das gewürfelte Fleisch
in Ghee gut anbraten. Gewürze
- Eventuell 2 EL grüne gehackte Pistazien zur Dekoration
Geschälte Möhren in Wasser mit einem Esslöffel Zucker und einer Prise Salz gar kochen und pürie- ren. Kardamon (zertoßen und von Schalen befreit) im heißen Ghee rösten, Grieß hinzufügen und mit- rösten, bis er leicht bräunt. Zuk- ker einstreuen und warten, bis er flüssig wird und leicht karamel- lisiert. Mit Milch ablöschen, un- ter Rühren kurz aufkochen las-
- 1 geh. TL türkischer Kaffe
- 1 geh. TL Zucker
- 1 Mokkatasse Wasser
Die Kardamomkapsel mit dem Daumennagel öffnen und die Sa- men zusammen mit Kaffee, Zuk- ker und Wasser in das Kännchen geben und umrühren. Das Känn- chen auf den Herd setzen und zum Kochen bringen. Dabei bildet sich Schaum, der Kaffee steigt hoch. Kurz von der Herdplatte nehmen und noch zweimal aufwal- len lassen. Dann in die vorgewärm- ten Mokkatassen gießen. Sofort mit kühlem Trinkwas- ser servieren.
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13055, Berlin, Fa. Spinnrad, Allee Center;
26789, Leer, Fa. Spinnrad, EmsPark;
Alle uns zur Zeit bekannten Geschäfte, die sich bereit erklärt haben, die Rohstoffe und Zutaten in ihr Sortiment aufzunehmen, die zur Realisierung der in den Hobbythek-Sen- dungen vorgestellten Rezepturen benötigt werden. Diese Liste besagt nicht, ob das Ge- schäft auch die Zutaten zur aktuellen Sen- dung führt. Diese Informationen finden Sie im Hobbytip.
13357, Berlin, Fa. Spinnrad, Gesundbrunnen Center; 13507, Berlin, Fa. Spinnrad, EKZ Hallen am Borsigturm; 15745, Wildau, Fa. Spinnrad, A10 Center an der BAB 10; 16303, Schwedt, Fa. Spinnrad, Oder Center; 17033, Neubrandenburg, Fa. Spinnrad, Marktplatz Center; 18055, Rostock, Fa. Spinnrad, Rostocker Hof;
27472, Cuxhaven, Fa. Knack-Punkt; Bahnhofstr. 12; 27568, Bremerhaven, Fa. Spinnrad, Bürgermeister Smid Str. 53; 27749, Delmenhorst, Fa. Spinnrad, City Point / Karstadt; 28195, Bremen, Fa. Spinnrad, Obernstraße 67; 28203, Bremen, Fa. KosmetikBazar, Ostertorsteinweg 25-26; 28203, Bremen, Fa. Spinnrad,
19053, Schwerin, Fa. Spinnrad, Schloßpark Center;
Ostertorsteinweg 42/43;
20146, Hamburg, Fa. Spinnrad,
28259, Bremen, Fa. Spinnrad,
Roland Center;
01239, Dresden, Fa. Spinnrad, Kaufpark; 04104, Leipzig, Fa. Spinnrad, Dienstleistungszentrum Hauptbahnhof; 04205, Leizig, Fa. Spinnrad, Allee-Center; 04329, Leipzig, Fa. Spinnrad, Paunsdorf Center; 06103,06103,06103,06103,06103, Halle,Halle,Halle,Halle,Halle, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur pur,pur,pur,pur,pur, Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,
21073, Hamburg, Fa. Spinnrad, Lüneburger Straße 19; 21335, Lüneburg, Fa. Spinnrad, Grapengießer Straße 25; 22083, Hamburg, Fa. Spinnrad, EKZ Hamburger Straße; 22111, Hamburg, Fa. Spinnrad,
30159,30159,30159,30159,30159, Hannover,Hannover,Hannover,Hannover,Hannover, Fa.Fa.Fa.Fa.Fa. KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar, Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr. 6,6,6,6,6, 0511/326236;0511/326236;0511/326236;0511/326236;0511/326236; http://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.de 30159, Hannover, Fa. Spinnrad, Georgstraße 7; 30823, Garbsen, Fa. Spinnrad, Einkaufszentrum Mitte; 30853, Langenhagen, Fa. Spinnrad,
22143, Hamburg, Fa. Spinnrad,
06254, Günthersdorf, Fa. Spinnrad, Saale Park; 07545, Gera, Fa. Spinnrad, Gera-Arcaden; 07743, Jena, Fa. Spinnrad, Goethe Galerie, im EG; 08523, Plauen, Fa. Spinnrad; EKZ „Die Kollonaden“; 09111, Chemnitz, Fa. Spinnrad; Galerie Roter Turm; 09125, Chemnitz, Fa. Spinnrad, Alt Chemnitz Center; 10247, Berlin, Fa. Spinnrad, Frankfurter Allee 53; 10439, Berlin, Fa. Spinnrad, Schönhauser Allee-Arcaden,; 10719, Berlin, Fa. Spinnrad, Uhlandstraße 43-44; 10789, Berlin, Fa. Spinnrad, Europacenter; 12043, Berlin, Fa. Spinnrad, Forum Neukölln; 12163, Berlin, Fa. Spinnrad, Forum Steglitz; 12351, Berlin, Fa. Spinnrad, Gropius Passage; 12555, Berlin, Fa. Spinnrad, Forum Köpenick; 12619, Berlin, Fa. Spinnrad, Spree Center;
Rahlstedt Center; 22765, Hamburg, Fa. Spinnrad, Mercado Center; 22850, Norderstedt, Fa. Spinnrad, Herold Center; 22869, Schenefeld, Fa. Spinnrad, Stadtcenter Schenefeld; 22880,22880,22880,22880,22880, Wedel,Wedel,Wedel,Wedel,Wedel, Fa.Fa.Fa.Fa.Fa. McQueen’sMcQueen’sMcQueen’sMcQueen’sMcQueen’s Naturshop,Naturshop,Naturshop,Naturshop,Naturshop, EKZEKZEKZEKZEKZ RosengartenRosengartenRosengartenRosengartenRosengarten 6b,6b,6b,6b,6b, 04103/14950;04103/14950;04103/14950;04103/14950;04103/14950; 23552, Lübeck, Fa. Spinnrad, Mühlenstraße 11; 24103, Kiel, Fa. Spinnrad, Holstenstraße 34,; 24534, Neumünster, Fa. Spinnrad, Marktpassage; 24937, Flensburg, Fa. Spinnrad, Große Str. 3; 25524, Itzehoe, Fa. Spinnrad, Holstein Center; 26122, Oldenburg, Fa. Spinnrad, Achternstraße 22; 26382, Wilhelmshaven, Fa. Spinnrad, Nordseepassage; 26506, Norden, Fa. Spinnrad, Neuer Weg 38; 26603, Aurich, Fa. Spinnrad, Carolinenhof;
30880, Laatzen, Fa. Spinnrad, Leine EKZ; 30890, Barsinghausen, Fa. KosmetikBazar, Breitestr. 7; 31134, Hildesheim, Fa. Spinnrad, Angoulemeplatz 2; 31582, Nienburg, Fa. KosmetikBazar, Georgstr. 11; 31785, Hameln, Fa. KosmetikBazar, Thiewall 4; 31785, Hameln, Fa. Spinnrad, Bäckerstraße 40; 32052, Herford, Fa. Spinnrad, Gehrenberg 21; 32257, Bünde, Fa. KosmetikBazar, Bahnhofstr. 39; 32312, Lübbecke, Fa. Colimex/ Stern Apotheke, Lange Str. 1; 32423, Minden, Fa. Spinnrad, Bäckerstraße 72; 32756, Detmold, Fa. KosmetikBazar, Paulinenstr. 9; 32756, Detmold, Fa. Spinnrad, Lange Str. 36; 33098, Paderborn, Fa. Spinnrad, EKZ, Königplatz 12; 33102, Paderborn, Fa. Colimex/
St. Christopherus Drogerie, Bahnhofstr. 18; 33330, Gütersloh, Fa. Spinnrad, Münsterstr. 6; 33602, Bielefeld, Fa. Spinnrad, Marktpassage; 33615, Bielefeld, Fa. KosmetikBazar, Arndtstr. 51; 34117, Kassel, Fa. Spinnrad, Untere Königstraße 52; 34414, Warburg, Fa. KosmetikBazar, Hauptstr. 46; 34497, Korbach, Fa. Jojoba Gesundes Leben, Bahnhofstr.; 35037, Marburg, Fa. KosmetikBazar, Augustinergasse; 35037, Marburg, Fa. Spinnrad, Wettergasse 12; 35066,35066,35066,35066,35066, Frankenberg,Frankenberg,Frankenberg,Frankenberg,Frankenberg, Fa.Fa.Fa.Fa.Fa. JojobaJojobaJojobaJojobaJojoba GesundesGesundesGesundesGesundesGesundes Leben,Leben,Leben,Leben,Leben, AufAufAufAufAuf derderderderder NempheNempheNempheNempheNemphe 2,2,2,2,2, 06451/4621;06451/4621;06451/4621;06451/4621;06451/4621; 35390, Gießen, Fa. KosmetikBazar, Frankfurter Str. 1; 35390, Gießen, Fa. Spinnrad, Kaplansgasse 2-4; 35576, Wetzlar, Fa. Spinnrad, Langgasse 39; 36037, Fulda, Fa. Spinnrad, City Haus, Laden 6; 37073, Göttingen, Fa. Spinnrad, Gronerstr. 57/58; 37671, Höxter, Fa. KosmetikBazar, Am Markt 2a; 38100, Braunschweig, Fa. Spinnrad, Sack 2; 38226, Salzgitter, Fa. Spinnrad, Fischzug 12; 38300, Wolfenbüttel, Fa. Colimex, Lange Herzogstr. 13; 38440, Wolfsburg, Fa. Spinnrad, Südkopfcenter; 38640, Goslar, Fa. Spinnrad, Kaiserpassage; 39104, Magdeburg, Fa. Spinnrad, City Carrè; 39326, Hermsdorf, Fa. Spinnrad, EKZ Elbe Park; 40212, Düsseldorf, Fa. Spinnrad, Schadowstraße 80; 40217, Düsseldorf, Fa. Calendula, Friedrichstr. 3; 40218, Düsseldorf, Fa. Spinnrad, Friedrichstraße 12; 40477, Düsseldorf, Fa. Spinnrad, Nordstraße 79; 40597, Düsseldorf, Fa. Spinnrad, Hauptstr. 9; 40668, Meerbusch, Fa. Cosmeda, Gonellastraße 13; 40721, Hilden, Fa. Spinnrad, Bismarckpassage; 40878, Ratingen, Fa. Spinnrad, Oberstraße 29; 41061, Mönchengladbach, Fa. Spinnrad, Hindenburgstr. 173; 41236, Mönchengladbach, Fa. Spinnrad, Galerie am Marienplatz; 41460, Neuss, Fa. Spinnrad, Zollstraße 1-7; 41539, Dormagen, Fa. Spinnrad, Rathausgalerie; 41747, Viersen, Fa. Spinnrad, Hauptstraße 85; 41812, Erkelenz, Fa. Colimex, im Kontra-Center, P.-Rüttchen Str.; 42103, Wuppertal, Fa. Spinnrad, Herzogstraße 28; 42105, Wuppertal, Fa. Colimex, EKZ Rathaus-Galerie; 42275, Wuppertal, Fa. Spinnrad, Alter Markt 7; 42551, Velbert, Fa. Spinnrad, Friedrichstr. 168; 42651, Solingen, Fa. Spinnrad, Hauptstr. 28;
42853, Remscheid, Fa. Colimex, EKZ Allee-Center; 42853, Remscheid, Fa. Spinnrad, Alleestr. 30; 44135, Dortmund, Fa. Spinnrad, Bissenkamp 12-16; 44137, Dortmund, Fa. Colimex/ Kaufhof, Westenhellweg 68-84; 44532, Lünen, Fa. Spinnrad, Lange Str. 32; 44575, Castrop-Rauxel, Fa. Spinnrad, EKZ Widumer Platz; 44623, Herne, Fa. Spinnrad, Bahnhofstr. 45; 44787, Bochum, Fa. Spinnrad, Kortumstr. 33; 44791, Bochum, Fa. Spinnrad, Ruhrpark Shoppingcenter; 44801, Bochum, Fa. Spinnrad, Uni Center Querenburg; 45127, Essen, Fa. Spinnrad, City Center; 45127, Essen, Fa. Spinnrad, Spinnrad Gesund & Lecker; 45130, Essen, Fa. KosmetikBazar, Alfredstr. 43; 45276, Essen, Fa. Spinnrad, Bochumer Str. 16; 45329, Essen, Fa. Spinnrad, EKZ Altenessen; 45468, Mülheim, Fa. Spinnrad, Forum City im UG; 45472, Mülheim, Fa. Spinnrad, Rhein Ruhr Zentrum; 45525, Hattingen, Fa. Spinnrad, Obermarkt 1; 45657, Recklinghausen, Fa. Spinnrad, Kunibertistr. 13; 45699, Herten, Fa. Spinnrad, Ewaldstr. 3-5; 45721, Haltern, Fa. Spinnrad, Merschstr. 6; 45768, Marl, Fa. Spinnrad, EKZ Marler Stern; 45879, Gelsenkirchen, Fa. Spinnrad, Im WEKA Kaufhaus, Bahnhofstraße 55-65; 45894, Gelsenkirchen, Fa. Spinnrad, Horster Str. 4; 45899,45899,45899,45899,45899, Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen, Fa.Fa.Fa.Fa.Fa. Spinnrad,Spinnrad,Spinnrad,Spinnrad,Spinnrad, BugaparkBugaparkBugaparkBugaparkBugapark 3,3,3,3,3, 0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0; http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de, E-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.de 45899, Gelsenkirchen, Fa. Spinnrad, Nordsternpark; 45964, Gladbeck, Fa. Spinnrad, Hochstr. 29-31; 46047, Oberhausen, Fa. Spinnrad, CentrO; 46049, Oberhausen, Fa. Spinnrad, Bero Center 110; 46236, Bottrop, Fa. Spinnrad, Kirchplatz 4; 46282, Dorsten, Fa. Spinnrad, Recklinghäuser Str. 4; 46395, Bocholt, Fa. Spinnrad; Shopping-Arcaden; 46397, Bocholt, Fa. Spinnrad, Osterstraße 51; 46483, Wesel, Fa. Spinnrad, Hohe Str. 26; 46535, Dinslaken, Fa. Spinnrad, Neustraße 31-33; 46539,46539,46539,46539,46539, Dinslaken,Dinslaken,Dinslaken,Dinslaken,Dinslaken, Fa.Fa.Fa.Fa.Fa. Calendula,Calendula,Calendula,Calendula,Calendula, SterkraderSterkraderSterkraderSterkraderSterkrader Str.Str.Str.Str.Str. 237,237,237,237,237, 02064/92739;02064/92739;02064/92739;02064/92739;02064/92739; 47051, Duisburg, Fa. Calendula, Tonhallenpassage ; 47051, Duisburg, Fa. Spinnrad, Königstraße 42; 47441, Moers, Fa. Spinnrad, Steinstraße 31; 47798, Krefeld, Fa. Spinnrad, Neumarkt 2; 47798, Krefeld, Fa. Spinnrad, Hansa Zentrum 42/43; 48143,48143,48143,48143,48143, Münster,Münster,Münster,Münster,Münster, Fa.Fa.Fa.Fa.Fa. Cosmetix,Cosmetix,Cosmetix,Cosmetix,Cosmetix, Salzstr.Salzstr.Salzstr.Salzstr.Salzstr. 4646464646 b,b,b,b,b, 0251/44662;0251/44662;0251/44662;0251/44662;0251/44662; 48143, Münster, Fa. KosmetikBazar, Ludgeristr. 68; 48143, Münster, Fa. Spinnrad,
Ludgeristr. 114; 48231, Warendorf, Fa. Spinnrad, Ostwall 37; 48282, Emsdetten, Fa. Spinnrad, EKZ Villa Nova; 48431, Rheine, Fa. KosmetikBazar, Matthiasstr. 5; 48431, Rheine, Fa. Spinnrad, Münsterstr. 6; 48653, Coesfeld, Fa. Spinnrad, Schüppenstraße 12; 49074, Osnabrück, Fa. Spinnrad, Große Str. 84-85; 50171, Kerpen, Fa. Colimex,
50226, Frechen, Fa. Colimex, Hauptstr. 99-103; 50354, Hürth, Fa. Colimex, EKZ Hürth-Park; 50667, Köln, Fa. Colimex, In „Emotions“ Brüderstr.; 50667, Köln, Fa. Spinnrad, Olivandenhof; 50678, Köln, Fa. Spinnrad, Severinstr. 53; 50765, Köln, Fa. Spinnrad, City Center Chorweiler; 50823, Köln, Fa. Spinnrad, Venloer Str. 336; 50858, Köln, Fa. Colimex, EKZ Rhein-Center Weiden; 50996,50996,50996,50996,50996, Köln,Köln,Köln,Köln,Köln, Fa.Fa.Fa.Fa.Fa. Colimex,Colimex,Colimex,Colimex,Colimex, Ringstr.Ringstr.Ringstr.Ringstr.Ringstr. 46,46,46,46,46, 0221/352072;0221/352072;0221/352072;0221/352072;0221/352072; www.colimex.dewww.colimex.dewww.colimex.dewww.colimex.dewww.colimex.de 51065, Köln, Fa. Spinnrad, Galerie Wiener Platz; 51373, Leverkusen, Fa. Colimex, Friedrich-Ebert-Platz 6; 51373, Leverkusen, Fa. Spinnrad, Hauptstraße 73; 51465, Berg.-Gladbach, Fa. Colimex, R.Zandersstr./Kaufhalle; 51643, Gummersbach, Fa. Colimex/ Vollkorn Naturwarenhandel, Wilhelmstr. 7; 52062, Aachen, Fa. Colimex, Komphausbadstr. 10; 52062, Aachen, Fa. Spinnrad, Rethelstr. 3; 52062, Aachen, Fa. Spinnrad, Adalbertstr. 110; 52222, Stolberg, Fa. Spinnrad, Rathausgalerie; 52249, Eschweiler, Fa. Spinnrad, Grabenstraße 66; 52349, Düren, Fa. Spinnrad, Josef Schregel Str. 48; 53111, Bonn, Fa. Colimex, Brüdergasse 4 (Marktplatz); 53111, Bonn, Fa. Spinnrad, Poststraße 4; 53177, Bonn - Bad Godesberg, Fa. Spinnrad, Theaterplatz 2; 53721, Siegburg, Fa. Colimex, Am Brauhof 4; 53721, Siegburg, Fa. KosmetikBazar, Holzgasse 47; 53757, St. Augustin, Fa. Spinnrad, EKZ Huma; 53797, Lohmar 1, Fa. Colimex/ Broich & Weber, Breiterstegmühle 1; 53879, Euskirchen, Fa. Spinnrad, Kino Center Galleria; 54290, Trier, Fa. Spinnrad, Fleischstraße 11; 55116, Mainz, Fa. Spinnrad, Kirschgarten 4; 55116, Mainz, Fa. Spinnrad, Lotharstraße 9; 56068, Koblenz, Fa. Colimex, Hohenfelder Str. 22/Löhr-Center; 56068, Koblenz, Fa. Spinnrad, Löhrstr. 16-20; 56564, Neuwied, Fa. Spinnrad, Langendorfer Str. 111; 57072, Siegen, Fa. Spinnrad, City Galerie; 57462, Olpe, Fa. Colimex/Valentin-Apotheke, Bruchstr. 13; 58096, Hagen, Fa. Spinnrad, Elberfelder Str. 37; 58239, Schwerte, Fa. Spinnrad,
Hüsingstr. 22-24; 58452, Witten, Fa. Spinnrad, Bahnhofstraße 38; 58511, Lüdenscheid, Fa. KosmetikBazar, Ringmauerstr. 5; 58511, Lüdenscheid, Fa. Spinnrad, EKZ Stern Center; 58636, Iserlohn, Fa. Spinnrad, Alter Rathausplatz 7; 58706, Menden, Fa. Colimex/Windrad, Bahnhofstr. 5; 58706, Menden, Fa. Spinnrad, Querstr. 2; 59065, Hamm, Fa. Spinnrad, Bahnhofstraße 1c; 59174, Kamen, Fa. Spinnrad, Weststraße 16; 59227, Ahlen, Fa. Spinnrad, Oststraße 44; 59555, Lippstadt, Fa. KosmetikBazar, Kahlenstr. 2; 59555, Lippstadt, Fa. Spinnrad, Lippe Galerie; 59755,59755,59755,59755,59755, Arnsberg,Arnsberg,Arnsberg,Arnsberg,Arnsberg, Fa.Fa.Fa.Fa.Fa. Stephan,Stephan,Stephan,Stephan,Stephan, MendenerMendenerMendenerMendenerMendener Str.Str.Str.Str.Str. 14,14,14,14,14, 02932/25000;02932/25000;02932/25000;02932/25000;02932/25000; 60311, Frankfurt, Fa. Spinnrad, Kaiserstraße 11; 60388, Frankfurt, Fa. Spinnrad, Hessen-Center; 60439, Frankfurt, Fa. Spinnrad, Nord West Zentrum; 63065, Offenbach, Fa. Spinnrad, Herrenstraße 37; 63450, Hanau, Fa. Colimex/HobbyTee; Fahrstr. 14; 63739, Aschaffenburg, Fa. Colimex/ Cleopatra, Steingasse 37; 63739, Aschaffenburg, Fa. Spinnrad, City Galerie; 63924, Kleinheubach, Fa. KosmetikBazar, Dientzenhofer Str. 14; 64283, Darmstadt, Fa. Spinnrad, Wilhelminenstraße 2; 65183, Wiesbaden, Fa. KosmetikBazar, Wagemannstr. 3; 65183, Wiesbaden, Fa. Spinnrad, Langgasse 12; 65549, Limburg, Fa. Spinnrad, Bahnhofstraße 4; 66111, Saarbrücken, Fa. Spinnrad, Bahnhofstr. 20-30; 66424, Homburg/ Saar, Fa. Spinnrad, Saarpfalz Center; 66538, Neunkirchen, Fa. Spinnrad, Saarpark-Center; 67059, Ludwigshafen, Fa. Spinnrad, Bismarckstraße 106; 67061, Ludwigshafen, Fa. Spinnrad, EKZ Walzmühle; 67547, Worms, Fa. Spinnrad, Obermarkt 12; 67655, Kaiserslautern, Fa. KosmetikBazar, Grüner Graben 3; 67655, Kaiserslautern, Fa. Spinnrad, Pirmasenser Str. 8; 68159, Mannheim, Fa. Spinnrad, U 1,2; 69115, Heidelberg, Fa. Spinnrad, Das Carrè; 69117, Heidelberg, Fa. Spinnrad, Hauptstra- ße 62; 70173, Stuttgart, Fa. Spinnrad, Lautenschlager Str. 3; 70372, Stuttgart, Fa. Spinnrad, Bahnhofstraße 1-5; 70806, Kornwestheim, Fa. Hobby Kosmetik, Stauffenbergstr. 26; 71063,71063,71063,71063,71063, Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen, Fa.Fa.Fa.Fa.Fa. Papillon,Papillon,Papillon,Papillon,Papillon, Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr. 17,17,17,17,17, 07031/800774;07031/800774;07031/800774;07031/800774;07031/800774; 71063, Sindelfingen, Fa. Spinnrad, Stern Center; 71084, Böblingen, Fa. Spinnrad, Kaufzentr.,
Sindelfinger Allee; 71634, Ludwigsburg, Fa. KosmetikBazar, Leonberger Str. 29; 71638, Ludwigsburg, Fa. Spinnrad, Marstall Center; 72070, Tübingen, Fa. Spinnrad, Kirchgasse 2; 72764, Reutlingen, Fa. Spinnrad, Metzgerstraße 4; 73062,73062,73062,73062,73062, Uhingen,Uhingen,Uhingen,Uhingen,Uhingen, Fa.Fa.Fa.Fa.Fa. Stella,Stella,Stella,Stella,Stella, Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr. 41,41,41,41,41, 07161/939630;07161/939630;07161/939630;07161/939630;07161/939630; 73230,73230,73230,73230,73230, Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck, Fa.Fa.Fa.Fa.Fa. Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt, Alleenstr.Alleenstr.Alleenstr.Alleenstr.Alleenstr. 87,87,87,87,87, 07021/41726;07021/41726;07021/41726;07021/41726;07021/41726; 73230, Kirchheim Teck, Fa. Spinnrad, Teck-Center; 73430, Aalen, Fa. Spinnrad, Marktplatz 20; 73728, Esslingen, Fa. KosmetikBazar, Küfergasse 37; 73728, Esslingen, Fa. Spinnrad, Roßmarkt 1; 73733, Esslingen, Fa. Spinnrad, Neckar Center; 74072, Heilbronn, Fa. Spinnrad, Sülmerstraße 34; 75172, Pforzheim, Fa. Spinnrad, Bahnhofstraße 10; 75173, Pforzheim, Fa. KosmetikBazar, Bahnhofstr. 9; 76133,76133,76133,76133,76133, Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe, Fa.Fa.Fa.Fa.Fa. JansonJansonJansonJansonJanson GmbH,GmbH,GmbH,GmbH,GmbH, KaiserpassageKaiserpassageKaiserpassageKaiserpassageKaiserpassage 16,16,16,16,16, 0721/26410;0721/26410;0721/26410;0721/26410;0721/26410; 76133, Karlsruhe, Fa. Spinnrad, Kaiserstraße 170; 76829, Landau, Fa. Spinnrad, Rathausplatz 10; 77652, Offenburg, Fa. Spinnrad, Steinstraße 28; 78050, Villingen, Fa. Spinnrad, Niedere Str. 37; 78224, Singen, Fa. Spinnrad, Scheffelstraße 9; 78462, Konstanz, Fa. Spinnrad, Hussenstraße 24; 78532, Tuttlingen, Fa. Spinnrad, Hecht Carre; 79098, Freiburg, Fa. Spinnrad, Rathausgasse 17; 80331, München, Fa. Spinnrad, Asamhof; 80469,80469,80469,80469,80469, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten, Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr. 3,3,3,3,3, 089/23249802;089/23249802;089/23249802;089/23249802;089/23249802; 80797, München, Fa. Spinnrad, Schleißheimer Str. 100; 80799,80799,80799,80799,80799, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Brennessel,Brennessel,Brennessel,Brennessel,Brennessel, Türkenstr.Türkenstr.Türkenstr.Türkenstr.Türkenstr. 60,60,60,60,60, 089/280303;089/280303;089/280303;089/280303;089/280303; 81241,81241,81241,81241,81241, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. reinreinreinreinrein undundundundund fein,fein,fein,fein,fein, PlaneggerPlaneggerPlaneggerPlaneggerPlanegger Str.Str.Str.Str.Str. 9a,9a,9a,9a,9a, 089/830693;089/830693;089/830693;089/830693;089/830693; 82008,82008,82008,82008,82008, Unterhaching,Unterhaching,Unterhaching,Unterhaching,Unterhaching, Fa.Fa.Fa.Fa.Fa. CreativCreativCreativCreativCreativ Cosmetik,Cosmetik,Cosmetik,Cosmetik,Cosmetik, BahnhofswegBahnhofswegBahnhofswegBahnhofswegBahnhofsweg 3,3,3,3,3, 089/6115916,089/6115916,089/6115916,089/6115916,089/6115916, 82140, Olching, Fa. rein und fein, Schillerstr. 1; 82256, Fürstenfeldbruck, Fa. rein und fein, Münchner Str. 25; 82362,82362,82362,82362,82362, Weilheim,Weilheim,Weilheim,Weilheim,Weilheim, Fa.Fa.Fa.Fa.Fa. CleopatraCleopatraCleopatraCleopatraCleopatra Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, KirchplatzKirchplatzKirchplatzKirchplatzKirchplatz 11,11,11,11,11, 0881/64961;0881/64961;0881/64961;0881/64961;0881/64961; 83022, Rosenheim, Fa. Spinnrad, Stadtcenter; 83278, Traunstein, Fa. Spinnrad, Maxstraße 33; 83395, Freilassing, Fa. Spinnrad, Hauptstraße 29; 84028,84028,84028,84028,84028, Landshut,Landshut,Landshut,Landshut,Landshut, Fa.Fa.Fa.Fa.Fa. LaLaLaLaLa Vita,Vita,Vita,Vita,Vita, GrasgasseGrasgasseGrasgasseGrasgasseGrasgasse 318,318,318,318,318, 0871/24424;0871/24424;0871/24424;0871/24424;0871/24424; 84559, Waldkraiburg, Fa. Hobby Kosmetik, Hochfellnstr. 2; 85057, Ingolstadt, Fa. Spinnrad, West Park; 85354, Freising, Fa. Brennessel, Untere Hauptstr. 45; 86150,86150,86150,86150,86150, Augsburg,Augsburg,Augsburg,Augsburg,Augsburg, Fa.Fa.Fa.Fa.Fa. HobbyHobbyHobbyHobbyHobby Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr. 6;6;6;6;6; 0821/155346;0821/155346;0821/155346;0821/155346;0821/155346;
86150, Augsburg, Fa. Spinnrad, Viktoriapassage; 87435, Kempten, Fa. Spinnrad, Fischersteige 4; 88212, Ravensburg, Fa. Spinnrad, Eisenbahnstraße 8; 89077, Ulm, Fa. Spinnrad, Blautal Center; 89231, Neu Ulm, Fa. Spinnrad, Mutschler Center; 90402, Nürnberg, Fa. Spinnrad, Pfannenschmiedsgasse 1; 90473, Nürnberg, Fa. Spinnrad, Franken-Center, Glogauer Str.; 90762, Fürth, Fa. Spinnrad, City Center; 91054, Erlangen, Fa. Spinnrad, Hauptstr. 46; 91126, Schwabach, Fa. Spinnrad, Königstraße 2; 91710,91710,91710,91710,91710, Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur undundundundund Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen, Strittstr.Strittstr.Strittstr.Strittstr.Strittstr. 4,4,4,4,4, 09831/8574;09831/8574;09831/8574;09831/8574;09831/8574; 93047, Regensburg, Fa. Spinnrad, Maximilianstr. 14; 94032, Passau, Fa. Colimex/ Turm-Apotheke, Am Schanzl 10; 94209,94209,94209,94209,94209, Regen,Regen,Regen,Regen,Regen, Fa.Fa.Fa.Fa.Fa. Ursula’sUrsula’sUrsula’sUrsula’sUrsula’s Ökoshop,Ökoshop,Ökoshop,Ökoshop,Ökoshop, WieshofWieshofWieshofWieshofWieshof 4,4,4,4,4, 09921/4303;09921/4303;09921/4303;09921/4303;09921/4303; www.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.de 94469, Deggendorf, Fa. Spinnrad, Degg´s Einkaufspassage; 95028, Hof, Fa. Spinnrad, Ludwigstr. 47; 95326, Kulmbach, Fa. Spinnrad, Fritz Einkaufsgalerie; 95444, Bayreuth, Fa. Colimex/ Schloß-Apotheke, Maxstr. 16; 96052, Bamberg, Fa. Spinnrad, EKZ Atrium; 96355,96355,96355,96355,96355, Tettau,Tettau,Tettau,Tettau,Tettau, Fa.Fa.Fa.Fa.Fa. Nature,Nature,Nature,Nature,Nature, Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str. 33,33,33,33,33, 09269/9615,09269/9615,09269/9615,09269/9615,09269/9615, http://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.de 96450, Coburg, Fa. Spinnrad, Steinweg 24; 97070, Würzburg, Fa. Spinnrad, Kaiserstraße 16; 97421, Schweinfurt, Fa. Spinnrad, Markt 19; 97440,97440,97440,97440,97440, Werneck,Werneck,Werneck,Werneck,Werneck, Fa.Fa.Fa.Fa.Fa. Kornblume,Kornblume,Kornblume,Kornblume,Kornblume, Zehntstr.Zehntstr.Zehntstr.Zehntstr.Zehntstr. 14,14,14,14,14, 09722/9480169;09722/9480169;09722/9480169;09722/9480169;09722/9480169; 97447,97447,97447,97447,97447, Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen; Fa.Fa.Fa.Fa.Fa. Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen, WeißeWeißeWeißeWeißeWeiße TurmTurmTurmTurmTurm Str.Str.Str.Str.Str. 1,1,1,1,1, 09382/4115;09382/4115;09382/4115;09382/4115;09382/4115; http://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.de 97456, Dittelbrunn, Fa. Hobby Kosmetik, Erlenstr. 25; 97464, Oberwerrn, Fa. KosmetikBazar,
97618, Niederlauer/Bad Neustadt, Fa. Hobby-Kosmetik; Am Rück 1; 97700, Memmingen, Fa. Spinnrad, Kreuzstr. 3; 98527, Suhl, Fa. Spinnrad, Lauterbogen-Center; 99085, Erfurt, Fa. Spinnrad, Thüringen Park;
- Fa. Interwega Handels GmbH, Postfach 125, CH-8863 Buttikon, Tel.: 055/4441854, Fax: 055/4442477, www.interwega.ch
- Fa. Dorf-Lädeli, Kantonstr. 49,
CH-8863 Buttikon, Tel.: 055/4441854
- Fa. Creativ-Cosmetik, Ganshofstr. 8,
A-5020 Salzburg, Tel./Fax: 0662/848802 und 434228, Fax: 848803
- Fa. Kosmetik-Bazar, 32 A Rue L’Aach,
L-6945 Niederanven, Tel.: /348437
2011 02 Bratwurst
trevoster | Linus wurde zum Ehrenpräsident ernannt - Annelise ist die neue Präsidentin
Das OK des Freilichttheaters wurden zu Ehrenmitglieder ernannt (Caroline, Christoph, Andreas, Peter und Bernadette)
Eliane, 30 Jahre TGP - neu Veteranin
....geht die Gesellschaft zum Kegeln. 2017 konnten wir nicht nach Alterswil. Die Bahnen waren bereits besetzt. Also fand das Kegeln in Garmiswil statt. Dieses Jahr waren wieder 7 Frauen und 10 Männer beim Wettkampf um die begehrte Skulptur von Walter Feyer dabei. Wie immer gab es für die ersten drei Plätze die gesponserten Kerzen von Charly Raemy. Zwei Frauen kamen als Unterstützung mit (Verletztenstatus).
Gewonnen wurde der Kegelabend bei den Frauen von Claudia vor Andrea und Anita.
Bei den Männern gewann Pascal Rumo vor Josi und Otto.
Beim Pouletessen in der Kegelbahn konnten die erlittenen Flüssigkeitsverluste mit einem (oder mehreren) Glas Wein ausgeglichen werden und so ging der tolle Abend gegen Mitternacht zu Ende.
Am 06.05 fand
....der Frauenabend statt. Wie immer wussten nur die Organisatorinnen bescheid wo die Reise hingeht. Dieses Jahr ging es etwas weiter weg, der Niesen war das Ziel. Wie die Bilder zeigen war das Wetter alles andere als gut, Nebel, Schnee und Wind empfing die Frauen zum Essen auf dem Berg.
Es wird erzählt, dass bei der Fahrt vom Niesen sogar der Fahrer der Bahn lauthals mitgesungen hat.
Ausklang fand der Abend noch in Riffenmatt beim Schlummertrunk.
25.05.2017 Altersausflug
Ein weiteres Mal haben wir, wie jedes Jahr am Auffahrtstag, einen Ausflug mit den über 70-jährigen der Pfarrei unternommen. Einige Mitglieder der Theatergesellschaft begleiteten ca. 80 Rentnerinnen und Rentner in zwei Bussen.
Zuerst ging es via Schwarzenburg nach Bern. Dann über Aarberg nach Muntelier (le jardin) zum z'Vierihalt mit Musik von German.
Danach fuhren wir via St. Ursen und Giffers nach Hause.
Der obligatorische Empfang der Musikgesellschaft hat auch in diesem Jahr nicht gefehlt. Dazu wieder einmal ein herzliches Dankeschön an die Musikgesellschaft Plaffeien. | de |
q-de-1375 | Welche Pflanzengattung bildet die Akeleien? | speichernHT_315 Ayurveda für alle.pdf für später speichern
15 Ansichten9 Seiten
Monika Kirschner und Jean Pütz
Mit unserer Sendung „Ayurveda für alle“ haben wir uns zum zweiten Mal dem großen Thema Ayurveda gewid- met. Und das aus gutem Grund. Lei- der bestehen zu diesem wohl ältesten Medizinsystem der Welt viele Vorurtei- le: Den einen erscheint es als eine weitere dubiose Heilslehre, wie sie immer mal wieder als Modewelle und Religionsersatz aus Indien zu uns her- überschwappt, die anderen halten es für eine veraltete Methode, die unse- rem heutigen medizinischen Wissens- stand nicht mehr standhält. Nach un- seren Recherchen trifft beides nicht zu. Ganz im Gegenteil, der Ayurveda ist heute geradezu ein Geheimtipp gegen die Krankheiten der Moderne, vor al- lem deshalb, weil er schon seit Jahr- tausenden auf die Vorbeugung von Krankheiten und auf die Selbstverant- wortung des Patienten Wert legt. Die- se Sichtweise begreifen auch moder- ne Mediziner wieder als entscheiden- den Wege zur Heilung. Leider handeln sie nur in den seltensten Fällen da- nach, weil die Krankenkassen vorbeu- gende Medizin immer noch zu wenig honorieren. Der Ayurveda ist deshalb auch in unserem Kulturkreis eine ech- te Bereicherung, und es gibt viele gute
Gründe, sich mit dem ayurvedischen Medizinsystem einmal genauer zu be- schäftigen, denn auf den zweiten Blick präsentiert sich der indische Ayurveda geradezu als Fundgrube für Wege aus den Sackgassen unseres krisenge- schüttelten Gesundheitswesens. Ayur- veda verfügt über ein jahrtausende- altes solides Erfahrungswissen, und ayurvedische Behandlungen sind ge- rade bei solchen Krankheitsbildern erfolgreich, bei denen unsere High- tech-Medizin allzu häufig versagt: bei chronischen Erkrankungen, wie zum Beispiel Gelenkbeschwerden, Dauer- schmerzen sowie bei allen vorzeitigen Alterserscheinungen.
Genauso interessant erscheinen mir die indischen Vorstellungen vom menschlichen Körper. Das ayur- vedische Körperbild betont den inni- gen Austausch des Körpers mit seiner Umwelt. Der Körper erscheint dadurch untrennbar verbunden mit dem Kos- mos, der in seiner Gesamtheit als hei- lig verehrt wird. Der sorgfältige und behutsame Umgang mit dem eigenen Körper, seine Pflege und die Vorsorge gegen Krankheiten sind für traditionel- le Inder gleichbedeutend mit sakralen Handlungen. Diesem Denken ent- springt eine hohe Aufmerksamkeit für den eigenen Körper und ein schier
Das Bild vom Menschen im Ayurveda - vata, pitta und kapha
Anwendung im Ayurveda
Blumenkohl mit Erbsen und Tomaten auf indische Art
unerschöpfliches Wissen um seine Pflege. Man denke nur an die vielen Massagetechniken, Reinigungsrituale, Yoga und die Ernährungsempfehlung- en.
Unser westliches Denken dagegen stellt sich den Körper deutlich ge- trennt von den übrigen Objekten der Welt vor. Deshalb sagen wir auch oft so verräterisch: „Wir haben einen Kör- per“, anstatt zu verstehen, dass wir ein Körper sind. Unsere Gefühle sitzen nicht nur im Kopf, sondern noch in je- der Hautzelle, die sich bewegt, wenn wir Angst haben und eine Gänsehaut bekommen. Unser Körperbild, das trennt, was zusammengehört, führt
immer wieder in die Falle ex- tremer Verhaltensweisen. Während früher der Körper fast missachtet wurde und ein geistiges Leben das Ideal war, scheint heute das Gegenteil Mode zu sein. Der Körper hat Konjunktur und wird im Dien- ste eines Jugendlichkeits- wahns nach Kräften manipu- liert. Es scheint so, als fehlte uns die Balance zwischen geistloser Körperkultur oder einer vergeistigten Leibver- gessenheit. In dieser Situation erscheint mir eine respektvolle Aus- einandersetzung mit einer bewährten Gesundheitslehre wie dem Ayurveda sehr hilfreich.
die Unterstützung bei den Recherchen für unsere Sendung danken.
Ich wünsche Ihnen, ganz ayurvedisch, einen belebenden Frühling, und pfle- gen Sie Körper und Seele!
An dieser Stelle möchte ich noch einmal ganz herzlich den ärztlichen Teams der Kurklini- ken Somatheeram und Manal- theeram in Kerala/Indien für
Sa.02.03.01-12:15
Fr.25.05.01-16:00
Fr.08.06.01-14:00
Was bedeutet Ayurveda - die in- dische “Wissenschaft vom langen Leben” - für uns Mitteleuropäer? Was bietet das Jahrtausendealte medizinische Wissen von einem leben in der Balance den Men- schen fernab von Indien? Was ist übertragbar, was nicht?
Monika Kirschner und Jean Pütz bringen Licht ins Wirrwarr der An- gebote und Empfehlungen. Sie verwerten Ayurveda aus der Sicht moderner naturwissenschaftli- cher Forschung, verbinden altes und neues Wissen und bieten ei- nen praxisnahen Zugang zu die- sem Bereichernden Lebensstil. Dazu finden Sie bewährte Rezep- te für Massagen, eine heilende Gewürzküche und eine individu-
elle Beratung nach Lebensstil und Körpertyp.
• Bestimmen Sie Ihr dosha, Ihren Typ gemäß der ayurvedischen Lehre
• Tipps für eine typgerechte Küche mit exotischen Gerichten und aufregenden Gewürzen.
• ausführliche Massageanleitung für die Entspannung von Körper
und Jean Pütz vgs, 2000; ISBN 3-8025-6221-6 Preis: 29,80 DM
Das Bild vom Menschen im Ayurveda vata, pitta und kapha
„Die Behandlung, die eine Krankheit heilt, aber früher oder später eine andere entstehen lässt, ist nicht richtig oder passend. Recht ist diese, welche eine Krankheit heilt, aber keine andere entstehen lässt.“
(Ashtanga Hrdaya, Su.13.16, Arzt und Begründer der ayurvedischen Medizin)
Für die indische Erfahrungsmedi- zin stand schon immer die Einma- ligkeit des Menschen im Vorder- grund. Für die ayurvedischen Ärz- te, die vaids, kreist die medizini- sche Praxis und auch die Theorie immer um den Menschen, nicht um die Krankheit. Zur Beschrei-
bung des Menschen gibt es im Ayurveda das Prinzip der drei doshas. Sie sollen dem ayurvedischen Arzt helfen, sich der Individualität so ge- nau wie möglich zu nähern. Die nahezu unüberschaubar vie- len Eigenschaften von Körper und Psy- che, die in den klas- sischen Texten des Ayurveda auftau- chen, sind als didaktische Hilfen zu verstehen, mit denen der Me- dizinstudent seine Beobachtung schärfen kann.
den Elementen zugeordnet,
und die Eigenschaften der
doshas ergeben sich aus den
Eigenschaften der Elemente.
Nach dem Menschenbild des Ayurveda sind die drei doshas von Geburt an in einem individu- ellen Verhältnis angelegt. Dieses Mischungsverhältnis der doshas bestimmt seine persönliche Dis- position. Es ist sozusagen die Ba- sis, von der aus wir ins Leben star- ten. Sie bleibt als innere Voraus- setzung auch ein Leben lang er- halten und regelt die körperli- chen und psychischen Funktio- nen. In seltenen Fällen ist das Verhältnis der drei doshas ganz ausgewogen oder tritt ein dosha sozusagen in Reinkultur auf. Mei- stens überwiegen zwei dieser Bioenergien im Körper. Wenn ein Mensch im Einklang mit dieser Disposition lebt, gilt er im
Ayurveda als gesund und bleibt auch gesund. Krankheiten ent- stehen durch Störungen des per- sönlichen Mischungsverhältnis- ses dieser doshas. Solche Stö- rungen entwickeln sich aus dem eigenen Verhalten, aus der Um- welt, der Seelenlage, aus den Ta- ges- und Jahreszeiten, dem Wet- ter, aus Freude und Ärger, aus der Arbeit und vor allem der Ernäh- rung. Alle inneren und äußeren Umstände des Lebens haben Ein- fluß auf die drei doshas: vata, pitta und kapha.
Vereinfacht ausgedrückt besteht vata aus den Elementen Luft und Äther und gilt als die Lebens- energie schlechthin. Sie reguliert
vata oder vayu (Raum und Luft)
Leicht schlank bis dünn.
Mittlerer Körperbau, mittelgroß, empfindliche Organe, neigt zu Körpergeruch.
Klare Augen, klares Gesicht, klares Aussehen, stabiler, kräftiger Körperbau, wohl- proportioniert, starke Bänder.
Nimmt schwer zu, aber leicht ab.
Nimmt leicht zu und ab.
Nimmt leicht zu, aber schwer ab.
grobe Haare und Nägel, trocken und dünn.
Glatt, fein, manchmal rötlich, neigt zu vorzeitigem Haarausfall und grauem Haar.
Dick, ölig, wellig.
Hat oft hervortretende Adern, eher rauh, trocken, kühl, dunkel, bräunt leicht.
Neigt zu Leberflecken, Sommersprossen und Pickeln, glänzende Haut, frühzeitiges Auftreten von Falten, neigt zu Sonnenbrandp.
Kühl, glänzend bis ölig, bräunt leicht fettig, feucht.
Exakt, bestimmt.
Sicher, langsam und gleichmäßig.
Rasch und wach, einfallsreich.
Zögerliches Beginnen, gelassen, ruhig, stabil.
tüchtig, Perfektionist.
Schnelles Lernen und Vergessen.
Generell gutes Gedächtnis.
Gutes Langzeitgedächtnis.
Übermäßiger Hunger und Durst.
Beständig Hunger und Durst.
Unregelmäßig, neigt zu Verstopfungen.
mäßiges Volumen.
Nicht gut, schnell erschöpft.
Unduldsam und Mangel an Ausdauer.
Braucht wenig Schlaf.
Mäßig, leicht.
Viel, lang und tief.
Kann Kälte nicht ertragen und fröstelt leicht.
Kann Hitze nicht vertragen.
feucht-kühle Witterung.
Leicht reizbar, zeigt schnell Furcht und Ärger.
Nicht so schnell aus der Ruhe zu bringen.
kritisch, gereizt.
zum Beispiel die Aktivität des Ner- vensystems und der Sinne sowie die Atmung. Ist vata gestört, dann leidet der Patient unter Schlaflo- sigkeit, Magenschmerzen, Nervo- sität oder auch an Psychosen. Der moderne westliche Lebensstil strapaziert die vata-Prinzipien und führt damit zu vata-Störun- gen. Diese sind deshalb beson- ders häufig anzutreffen.
kapha wird aus Erde und Wasser gebildet und ist verantwortlich für die Struktur des Körpers, für Wachstum und Gelenkigkeit. Ist kapha gestört, leidet der Patient an einem übermäßigen Schlaf- bedürfnis, Schlaffheit, Nieder- gedrücktheit und Übelkeit.
pitta, das aus Feuer und Wasser zusammengesetzte dosha, ist für biochemische Vorgänge im Kör- per zuständig, die mit Wärme ver- bunden sind, wie Stoffwechsel
und Verdauung. pitta-Störungen zeigen sich in Entzündungen, Hautausschlag, Fieber, Krankhei- ten des Verdauungstraktes, Unzu- friedenheit und Ärger.
Eine genaue Selbstbeobachtung kann also die Frage beantworten:
Welches ist das vorherrschende Prinzip? Wie stark sind vata, kapha und pitta vertreten? Die Tabelle hilft dabei. Nachdem man sich in etwa ein Bild seiner doshas gemacht hat, kann man auch besser Störungen erkennen. Die ins Ungleichgewicht gerate- nen Kräfte zeigen uns Symptome, an denen wir sehen können, wo die Ursache der Schädigung sitzt. Ayurveda lehrt uns, schon winzi- ge Veränderungen als Signale des Körpers ernst zu nehmen. Wenn wir früh reagieren, wird es auch gelingen, den Körper wieder in die Balance zu bringen und damit gesund zu bleiben.
Eine der besten Möglichkeiten, ein gestörtes dosha wieder in Harmonie zu bringen, ist die Selbstmassage. In Indien wird dazu fast ausschließlich Kokosöl verwendet, das durch seinen ho- hen Schmelzpunkt von über 20∞C
normalerweise fest ist und schon von daher hier bei uns nur er- wärmt zur Massage geeignet ist. Glücklicherweise gibt es bei uns viele Alternativen zum Kokosöl. Das sind vor allem Sesamöl, Sonnenblumenöl und Mandelöl.
• machen die Haut glatt, geschmeidig und wiederstandsfähig;
• entspannen die Muskulatur und verbessern den Schlaf;
• beheben Erschöpfungen und Stress;
• verbessern den Blutfluss und die Sauerstoffversorgung;
• stärken das Gewebe;
• steigern den Lymphfluss und helfen Abfallstoffe auszuscheiden;
• regenerieren und verlängern die Lebensdauer;
• stärken die sexuelle Kraft und sinnliche Ausstrahlung.
Will man noch zusätzliche Wir- kungen mit der Massage errei- chen, kann man noch einige ätherische Öle zufügen. Die moderne Aro- matherapie gibt dazu reichlich Anregungen. Ätherische Öle in Massageölen haben sich als
fördernd be- währt. Wichtig ist, dass die ätherischen Ölen auch wirklich genuin sind, das heißt tatsächlich aus der rich-
tigen Pflanze, in der Fachsprache nennt man das Stammpflanze, gewonnen sind! Von syntheti- schen Ölen sollte man die Finger ganz lassen, denn eine gute Ver- träglichkeit und entsprechende Heilwirkungen darf man nur von Ölen erwarten, die direkt aus der Natur kommen.
Stimulieren Sie mit der Massage die marmas, die Energiepunkte des Körpers,um die Körper- funktionen anzuregen.
min; bei zuviel pitta helfen: Oran- ge, Sandelholz, Geranie, Zypres- se, Minzöl, Lavendel; bei zuviel kapha passen: Berga- motte, Grapefrucht, Rosmarin, Zi- trone, Ingwer, Wacholder.
Für die unbedenkliche Anwen-
dung ätherischer Öle auf der Haut
ist fast immer eine Verdünnung in einem der Basisöle notwendig.
Hierzu gibt man 2 % eines ätheri- schen Öls in das Basisöl. Zum
- fünf bis sechs Tropfen
ätherisches Öl in
- 10 ml fettes Öl
- oder 2 ml ätherisches Öl in
- 100 ml fettes Öl
Bei zuviel vata passen zum Bei-
spiel: Lavendel, Rose, Weihrauch,
Vetiver, Orange, Muskateller- salbei, Ylang-Ylang, Zimtöl, Jas-
Diese Angaben sind keine Vor- schriften. Experimentieren Sie mit diesen Düften, denn es ist wichtig, dass Ihnen ihr persönli- ches Massageöl auch wirklich gefällt!
Wer die Ölmassagen nicht mag,
kann die verjüngenden Übungen
auch ohne Öl mit einem Hand-
schuh oder Schal aus Rohseide
durchführen. Zur Not tut es auch eine nach außen gezogene Ten- nissocke. Vor allem Menschen mit einem kapha-Schwerpunkt brau- chen nicht unbedingt noch eine tägliche Ölmassage.
„Aber meine große Liebe gehört den Gewürzen. Ich kenne ihre Herkunft und weiß, was ihre Farben und Gerüche bedeuten. Ich kann jedes bei seinem wahren Namen nennen, den es am Anfang erhielt, als die Erde wie Haut aufplatzte und die Gewürze dem Himmel darbot. Ihre Hitze fließt durch meine Adern. Von amchur bis zafran beugen sie sich meinem Befehl. Ein Flüstern genügt, und sie überlassen mir ihre versteckten Fähigkeiten und magischen Kräfte.“
(Chitra Banerjee Divakaruni in „Die Hüterin der Gewürze“)
Gut essen, richtig würzen und hei- len bedeuten im Ayurveda ein- und dasselbe. Das hat seinen Ur- sprung im altindischen Schöpf- ungsmythos. Es ist überliefert, dass der Schöpfergott prajapati am Anfang aller Zeiten allein war und den Wunsch hatte, sich zu vermehren. Um das zu erreichen, erhitzte er sich innerlich und es entstand als erstes agni, der Feuergott. Weil agni aus seinem Mund geboren wurde, wurde agni zum Gott, der die Nahrung ver- schlingt. Doch es war keine Nah- rung vorhanden. Da wandte sich das alles verzehrende agni gegen seinen eigenen Schöpfer. Doch prajapati rieb in seiner Not beide Handflächen gegeneinander und erzeugt so eine Opfergabe für agni. Es entstand Milch, das voll- kommene Lebensmittel, ver- mischt mit den Haaren, die ur- sprünglich auch auf den Innenflä- chen der göttlichen Hände wuch- sen. Aus dieser Mischung von Milch und Haaren bildeten sich dem Mythos zufolge die Heilkräu-
ter osadhi. Osadhi wurden damit die ersten und für immer idealen Substanzen zur Besänftigung von agni. Sie sind göttliche Nahrung. Die Heilkräuter stehen damit am Anfang der Schöpfungsgeschich- te. Sie besitzen große Kräfte, die gesund machen und Heilung bringen.
Die traditionelle Gesundheitsleh- re Indiens präsentiert sich als eine hochentwickelte und umfas- sende Pflanzenheilkunde. In der Sicht der traditionellen indischen Ärzte wirkt jede Heilpflanze nicht nur auf den Körper, sondern auch auf die Seele des Menschen ein. Die spirituellen Wirkungen der Heilpflanzen auf Geist und Psy- che werden immer mitbetrachtet.
Aus diesem Grunde kommt der Ayuveda zu ganz eigenen Ansich- ten über Heilkräuter und vor al- lem auch über Gewürze. Betrach- tet man die Aussagen, die sich auf körperliche, physiologische Wirkungen beziehen, so finden sich erstaunliche Übereinstim- mungen mit anderen Phytho- therapien der westlichen Medi- zin. Nur manchmal findet man überraschende Widersprüche. Bei näherem Hinsehen zeigt sich aber dann, dass diese Unter- schiede mit dem ganz anderen Blick auf die Pflanze zu tun ha- ben, vergleichbar vielleicht mit dem „Erkennen der Bildekräfte“ der Pflanzen bei den Anthroposo- phen.
Wenn man versucht, Ayurveda im Westen zu praktizieren, so muss man sich darüber im Klaren sein, dass die meisten traditionellen Arzneimittel hier nicht zur Verfü- gung stehen. Das betrifft vor al- lem die viel verwendeten frischen Pflanzenteile für Kräuterpasten
und andere Rezepte. Dennoch gibt es auch bei uns wichtige ayurvedische Heilpflanzen in gu- ter Qualität zu kaufen. Die mei- sten davon sind uns als Gewürze wohlvertraut, zum Beispiel Mus- kat, Pfeffer, Safran und Zimt, an- dere weniger, wie der Kardamom oder auch Gelbwurz. Mit ihrer Hil- fe ist es oft ganz leicht, ein wenig wohltuende ayurvedische Ge- sundheitsvorsorge in das tägliche Leben zu holen. Schaut man sich die Liste der ayurvedischen Heil- mittel an, so stellt man schnell fest, dass solche Substanzen be- vorzugt werden, die agni unter- stützen, d. h. die Verdauung för- dern. Aus Sicht des Ayurveda ist eine gründliche, vollständige Ver- dauung die Voraussetzung für Gesundheit, denn nur so kann man der Bildung von ama, den Toxinen und nicht zur Ausschei- dung gekommenen Abfallproduk- ten im Körper, vorbeugen. Auch die ayurvedische Regel, immer erst zu essen, wenn die vorherge- hende Nahrung verdaut ist, er- klärt sich aus diesem Konzept von agni und ama.
Die westliche Ernährungswissen- schaft preist die Gewürze auf- grund ihrer vielfältigen bioaktiven Substanzen. Das sind Farb- und Aromastoffe, die schon in winzi- gen Mengen hoch wirksam sind und die Feinde der Pflanzen wie Insekten, Bakterien, Pilze und Vi- ren in Schach halten. Das Gleiche tun sie auch im Körper des Men- schen und stärken so das körper- eigene Abwehrsystem. Bei dem intensiven Gelb des Safrans han-
delt es sich zum Beispiel um ein Carotinoid, für das krebsvor- beugende und immunsystem- stärkende Wirkungen nachgewie- sen sind.
Um Ayurveda zu verstehen, muss man sich immer wieder vergegen- wärtigen, dass dieses Gesund- heitskonzept seine Ursprünge vor mehr als tausend Jahren in einem Land mit tropischen bis subtropi- schen Temperaturen hat. Unter solch vormodernen Lebensbedin- gungen, wie sie teilweise auch heute noch in armen ländlichen Gebieten in Indien anzutreffen sind, ist der Kampf gegen Fäulnis und Verfall tägliche Routine. Äu- ßerste Hygiene und ständige Rei- nigung sind überlebensnotwen- dig. Vor diesem Hintergrund be- kommen die vielen Reinigungs- rituale des Ayurveda eine ganz andere, sehr praktische Bedeu- tung. Und auch die Reinigung durch eine gute Verdauung er- scheint in einem ganz anderen Licht. Die vielen scharfen Gewür- ze, für welche die indische Küche berühmt und berüchtigt ist, des- infizieren natürlich auch, machen die Lebensmittel haltbarer und erleichtern die Verdauung.
Der Umgang mit Gewürzen macht viel Spaß, denn sie sind alles an- dere als nur Geschmacksver- stärker. Durch sie verwandelt sich manches einfache Essen zum Le- benselixier, und noch besser, viele von ihnen „feuern“ im wahr- sten Sinne des Wortes die Liebe an, so auch der Kardamom.
„Wie ein Gift, wie ein Schwert, wie ein Feuer oder wie ein Donnerkeil wirkt ein pflanzliches Heilmittel, das nicht genau erkannt ist. Wenn man es aber genau erkannt hat, wirkt es wie ein Unsterblichkeitsnektar.“
(Caraka Samhita, 1 Jh.v. Chr., Arzt und Begründer der ayurvedischen Medizin)
In Indien, seinem Her- kunftsland, gilt Karda- mom als „Königin der Ge- würze“. Sein Geruch ruft gleich Erinnerungen an die indische Küche hervor, in der Kardamom allge- genwärtig ist. Gemahlen gehört er in alle indischen Gewürzmischungen, den masalas. Die arabischen Händler fanden besonde- ren Gefallen am Karda- mom und vermittelten dieses Samengewürz nach Europa. Noch heute würzen die Araber ihren Kaffee mit Kardamom. Sie stecken eine geöff- nete Kardamom- kapsel in die Tülle der Kaffeekanne, bevor sie den Kaf- fee ausschenken. So verbinden sich die beiden Aromen auf wunderbare Weise. Die Griechen schätzten Kardamom we- gen seiner heilenden Wir- kungen und die Römer ver- arbeiteten das Gewürz als Parfüm. Im Mittelalter be- schreibt Wolfram von Eschenbach im „Parzival“ einen überaus wertvollen „Prunkteppich“, der aus Kardamom, Gewürznelke und Muskat gearbeitet ist:
drei damals exotische Ge- würze von unschätzbarem Wert. In der europäischen Küche hat sich das indi- sche Gewürz nie beson- ders gut durchgesetzt. Nur die Skandinavier verwenden es et- was häufiger in ihren Likören, Bis- kuits und süßen Brötchen.
Ätherische Öle: Monoterpene:
Cineol, Terpinylacetat, Terpineol, Limonen, Sabinen, Borneol u.a.
Kardamom genießt eine hohe An- erkennung im Ayurveda, weil es gleichzeitig verdauungsfördernd und sehr verträglich ist. Es ent- facht agni, das Verdauungsfeuer und vertreibt kapha aus Magen und Lunge. Es beruhigt sauren Magen und bereinigt Mundge- ruch. Kardamom hilft bei Be- schwerden der Atemorgane, Asthma, Bronchitis, Husten und Erkältung. Die Energie der Samen stärkt den „Fluß von prana“, der Lebenskraft, und verleiht damit Klarheit und Lebensfreude. Kar- damom wirkt aphrodisierend.
Kauft man die ganzen Kar- damom-Kapseln, erkennt
man gute Qualitäten an der fest geschlossenen grün-bernstein- farbenen Kapsel. Manchmal sind braune oder auch graue Kapseln im Handel, dabei handelt es sich um Fälschungen oder um schlechte Qualitäten. Man löst den Samen kurz vor Ge- brauch im Mörser aus den Kap- seln und stößt sie - je nach Rezept - weiter zu Pulver. Röstet man die Samen kurz in der Pfanne an, ge- ben sie ihr Aroma noch besser frei.
Übrigens: Kaffee wird verträgli- cher, wenn man jeder Tasse Kaf- fee eine frisch geöffnete Kapsel Kardamom zugibt.
„Ohne die richtige Ernährung ist die Medizin wirkungslos und mit der richtigen Ernährung ist Medizin nicht nötig.“
Eine Besonderheit der ayurvedischen Küche ist die be- vorzugte Verwendung von Ghee (Butterreinfett) und pflanzlichen Ölen zum Dünsten, Rösten und Backen. Ghee entspricht dem Butterschmalz, das unsere Groß- mütter - als es noch keinen Kühl- schrank gab - wegen der besse- ren Haltbarkeit aus frischer But- ter herstellten. Ghee herzustellen ist einfach, erfordert jedoch Zeit und Aufmerksamkeit. Frische un- gesalzene Butter (500 g) wird in Stücke zerteilt und mit klarem Wasser solange gespült, bis das Wasser klar bleibt und die Eiweiß- rückstände entfernt sind. Dann wird die Butter in einem Topf lang- sam auf kleinster Flamme erhitzt,
ausgebraten und abgeschäumt. Das während des Siedens entste- hende Geräusch zeigt an, dass das Wasser noch nicht verdampft ist. Die flüssige Butter soll solan- ge sieden, bis kein Geräusch mehr zu hören ist. Die Kochzeit für 500 g Butter liegt je nach Herd- hitze bei 30 bis 60 Minuten. Das Ghee ist fertig, wenn das Fett klar und durchsichtig wird. Vorsicht, dass es nicht bräunt. Zum Schluss das abgeschäumte Ghee durch ein feines Haarsieb in ein saube- res Einweckglas oder einen klei- nen Steintopf gießen. Der Boden- satz muss zurückbleiben. Ghee sollte kühl und abgedeckt, aber nicht im Kühlschrank gelagert werden. Bodensatz und Schaum kann man zu Kartoffelspeisen, Gemüse und dgl. verwenden. Die in den folgenden Rezepten angegebenen Mengen von Ghee können immer durch ein gutes Pflanzenöl (z.B. Olivenöl) ersetzt werden.
- 250 g grüne Bohnen
- 1/2 Paprikapulver
Die Gewürze, außer dem Ingwer, trocken in der Pfanne rösten und dann im Mörser oder in einem elektrischen Zerkleinerer mahlen. Frischen Ingwer fein schneiden oder raspeln. (Wer möchte, kann das Hobbythek masala mild soma verwenden, dann benötigt man keinen frischen Ingwer.) Gemüse putzen und zerkleinern. Bohnen (schräg halbiert) in ko- chendem Salzwasser 7 Minuten bissfest garen. Ghee in einer Pfan- ne erhitzen, Kartoffeln darin an- dünsten, masala bzw. Gewürze darüber streuen und kurz mit- rösten. Mit Kokosmilch ablö- schen, salzen und 10 Minuten ga- ren. Restliches Gemüse dazuge- ben und nochmals 10 Minuten köcheln. Mit Chapati-Brot servieren.
Reis-Pulao (für 4 Personen)
- 1 Esslöffel Ghee oder Pflanzenöl,
- 3-4 kleine Blumenkohlröschen
- 3 Kardamonkapseln
- 1 Prise Kumin = Kreuzkümmel
Kardamomkap-
seln im Mörser öffnen, Schalen entfernen und die schwarzen Samen im Mör- ser zerstoßen. Im heißen Ghee oder Pflanzenöl kurz rösten. Sternanis und grob zerbroche- ne Zimtstange, frisch zerstoße- nen Kumin und Kurkuma hinzu- fügen, kurz mit-
rösten. Fein gewürfelten oder ge- raspelten Ingwer und zerkleiner- te Chilischote (ohne Kerne!) hin- zufügen, kurz anbraten. Klein- gewürfelte Zwiebel zugeben und glasig werden lassen. Dann Reis andünsten, kleingeschnittenes Gemüse zugeben und mit ko-
Blumenkohlröschen und Tomaten in Wasser garen. Ingwer in Ghee goldgelb andünsten, Gewürze und Joghurt unterrühren und 3 - 4 Minuten kochen. Tomaten- stücke hinzugeben und nochmals kurz weiterkochen. Zum Schluß Blumenkohl und Erbsen dazuge-
und Salz darüber streuen und mit wenig Wasser ablöschen. Nach ca. 30 Minuten das kleingeschnit- tene Gemüse dazugeben, evtl. etwas Wasser angießen und ca. 15 Minuten köcheln. Mit Basmatireis servieren.
sen. Safran und pürierte Möhren hinzufügen, kurz aufkochen las- sen. Vom Feuer nehmen und Ro- senwasser unterrühren. Das Halava in Dessertschalen fül- len und mit den gehackten Pista- zien garnieren und warm oder kalt servieren.
chendem Wasser (ca. 1/2 Liter) aufgießen. Salzen und ca. 20 Mi-
ben und bei geringer Wärmezu- fuhr 3 - 4 Minuten köcheln lassen.
Karottenhalava (für 4 Personen)
Kardamomhüllen entfernen und
Kurz vor dem Servieren den fri-
schen Koriander klein schneiden und unter den fertigen Pulao he- ben bzw. einen Teil darüber streu-
- 1 Tasse Hartweizengriess,
- 3 Kardamonkapseln,
Dieser Mokka wird in einem lang-
stieligen Kännchen aus Alumini-
um oder Kupfer, das man in fast
- 1/4 L Milch,
jedem türkischen oder griechi-
- 500 g Lammfleisch,
- 3-4 Safranfädchen
schen Geschäft kaufen kann, zu-
Blumenkohl mit Erbsen und
Tomaten auf indische Art
- 1 Zucchino, gewürfelt
- 1 Aubergine, gewürfelt
Für je eine Tasse:
- 1/2 kg Brokkoliröschen
- 2 Tomaten, geachtelt
- 1 El frische Ingwerwurzel, geraspelt
- 3 schwarze Kardamomkapseln
- 1 Blumenkohl, in Röschen zerteilt
- 2 große Tomaten, geachtelt
- 1 EL Ghee oder Pflanzenöl
- 1/2 TL Kurkuma, gemahlen
- 1 EL Koriander, gemahlen
- 2 Kardamomkapseln, geöffnet
- 250 g frische oder Tiefkühlerbsen
Die Gewürze, außer dem Ingwer, in einer Pfanne trocken rösten und dann im Mörser oder elektri- schen Zerkleinerer mahlen. (Alter- nativ können Sie auch das Hob-
bythek masala scharf rajas ver- wenden.) Das gewürfelte Fleisch
in Ghee gut anbraten. Gewürze
- Eventuell 2 EL grüne gehackte Pistazien zur Dekoration
Geschälte Möhren in Wasser mit einem Esslöffel Zucker und einer Prise Salz gar kochen und pürie- ren. Kardamon (zertoßen und von Schalen befreit) im heißen Ghee rösten, Grieß hinzufügen und mit- rösten, bis er leicht bräunt. Zuk- ker einstreuen und warten, bis er flüssig wird und leicht karamel- lisiert. Mit Milch ablöschen, un- ter Rühren kurz aufkochen las-
- 1 geh. TL türkischer Kaffe
- 1 geh. TL Zucker
- 1 Mokkatasse Wasser
Die Kardamomkapsel mit dem Daumennagel öffnen und die Sa- men zusammen mit Kaffee, Zuk- ker und Wasser in das Kännchen geben und umrühren. Das Känn- chen auf den Herd setzen und zum Kochen bringen. Dabei bildet sich Schaum, der Kaffee steigt hoch. Kurz von der Herdplatte nehmen und noch zweimal aufwal- len lassen. Dann in die vorgewärm- ten Mokkatassen gießen. Sofort mit kühlem Trinkwas- ser servieren.
InformationenInformationenInformationenInformationenInformationen überüberüberüberüber KeralaKeralaKeralaKeralaKerala
Tel: 06054/9131-0, Fax: 06054/9131-36
Fax: 089/790468-19
The Body-Shop, Hilfe durch Handel,
SEVA-AKADEMIE MÜNCHEN Bichler Straße 22
Cosmo Trading GmbH, Graf Landsbergstr. 1 H-K, 41460 Neuss, Tel: 02131/954-6,
AusbildungsinstituteAusbildungsinstituteAusbildungsinstituteAusbildungsinstituteAusbildungsinstitute undundundundund KontaktadressenKontaktadressenKontaktadressenKontaktadressenKontaktadressen
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Tel: 089/7809777, Fax: 089/7809776
- Ayurvedic Care, Karolinenstr. 27,
CENTRE für AYURVEDIC RESEARCH and EDUCATION Evang. Akademie Bad Boll Büro Reutlingen Kaiserstraße 137
Tel: 07121/4878-0, Fax: 07121/4878-25
Gemeinnützige Gesellschaft für ganzheitli- che Gesundheit und Bildung mbH
BezugsquellennachweisBezugsquellennachweisBezugsquellennachweisBezugsquellennachweisBezugsquellennachweis
Dieses Bezugsquellenverzeichnis erhebt kei- nen Anspruch auf Vollständigkeit. Wir haben uns nach besten Wissen bemüht die Anbie- ter herauszufinden, die sich durch einen fai- ren Handel mit den Primärproduzenten aus- zeichnen.
AyurvedischeAyurvedischeAyurvedischeAyurvedischeAyurvedische KörperpflegeKörperpflegeKörperpflegeKörperpflegeKörperpflege - Seva-Ayurveda-Produkte, Bichlerstr. 22,
81479 München, Tel: 089/790468-0,
90402 Nürnberg, Tel/Fax: 0911/222699
KlassischeKlassischeKlassischeKlassischeKlassische Ayurveda-KurenAyurveda-KurenAyurveda-KurenAyurveda-KurenAyurveda-Kuren ininininin IndienIndienIndienIndienIndien undundundundund SriSriSriSriSri LankaLankaLankaLankaLanka
- Ayur-Tours & Promotions,
Wilhelmstr.11, 40764 Langenfeld,
Tel: 02173/957611, Fax: 02173/957612
- Lotos-Travel-Service, Klenzestr. 39,
80469 München, Tel: 089/2011288,
Fax: 089/2013593
- Antakarana Abrecht-Reisen,
Mühlenkamp 48, 22303 Hamburg,
Tel: 040/27877890, Fax: 040/27877892
13055, Berlin, Fa. Spinnrad, Allee Center;
26789, Leer, Fa. Spinnrad, EmsPark;
Alle uns zur Zeit bekannten Geschäfte, die sich bereit erklärt haben, die Rohstoffe und Zutaten in ihr Sortiment aufzunehmen, die zur Realisierung der in den Hobbythek-Sen- dungen vorgestellten Rezepturen benötigt werden. Diese Liste besagt nicht, ob das Ge- schäft auch die Zutaten zur aktuellen Sen- dung führt. Diese Informationen finden Sie im Hobbytip.
13357, Berlin, Fa. Spinnrad, Gesundbrunnen Center; 13507, Berlin, Fa. Spinnrad, EKZ Hallen am Borsigturm; 15745, Wildau, Fa. Spinnrad, A10 Center an der BAB 10; 16303, Schwedt, Fa. Spinnrad, Oder Center; 17033, Neubrandenburg, Fa. Spinnrad, Marktplatz Center; 18055, Rostock, Fa. Spinnrad, Rostocker Hof;
27472, Cuxhaven, Fa. Knack-Punkt; Bahnhofstr. 12; 27568, Bremerhaven, Fa. Spinnrad, Bürgermeister Smid Str. 53; 27749, Delmenhorst, Fa. Spinnrad, City Point / Karstadt; 28195, Bremen, Fa. Spinnrad, Obernstraße 67; 28203, Bremen, Fa. KosmetikBazar, Ostertorsteinweg 25-26; 28203, Bremen, Fa. Spinnrad,
19053, Schwerin, Fa. Spinnrad, Schloßpark Center;
Ostertorsteinweg 42/43;
20146, Hamburg, Fa. Spinnrad,
28259, Bremen, Fa. Spinnrad,
Roland Center;
01239, Dresden, Fa. Spinnrad, Kaufpark; 04104, Leipzig, Fa. Spinnrad, Dienstleistungszentrum Hauptbahnhof; 04205, Leizig, Fa. Spinnrad, Allee-Center; 04329, Leipzig, Fa. Spinnrad, Paunsdorf Center; 06103,06103,06103,06103,06103, Halle,Halle,Halle,Halle,Halle, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur pur,pur,pur,pur,pur, Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,
21073, Hamburg, Fa. Spinnrad, Lüneburger Straße 19; 21335, Lüneburg, Fa. Spinnrad, Grapengießer Straße 25; 22083, Hamburg, Fa. Spinnrad, EKZ Hamburger Straße; 22111, Hamburg, Fa. Spinnrad,
30159,30159,30159,30159,30159, Hannover,Hannover,Hannover,Hannover,Hannover, Fa.Fa.Fa.Fa.Fa. KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar, Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr. 6,6,6,6,6, 0511/326236;0511/326236;0511/326236;0511/326236;0511/326236; http://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.de 30159, Hannover, Fa. Spinnrad, Georgstraße 7; 30823, Garbsen, Fa. Spinnrad, Einkaufszentrum Mitte; 30853, Langenhagen, Fa. Spinnrad,
22143, Hamburg, Fa. Spinnrad,
06254, Günthersdorf, Fa. Spinnrad, Saale Park; 07545, Gera, Fa. Spinnrad, Gera-Arcaden; 07743, Jena, Fa. Spinnrad, Goethe Galerie, im EG; 08523, Plauen, Fa. Spinnrad; EKZ „Die Kollonaden“; 09111, Chemnitz, Fa. Spinnrad; Galerie Roter Turm; 09125, Chemnitz, Fa. Spinnrad, Alt Chemnitz Center; 10247, Berlin, Fa. Spinnrad, Frankfurter Allee 53; 10439, Berlin, Fa. Spinnrad, Schönhauser Allee-Arcaden,; 10719, Berlin, Fa. Spinnrad, Uhlandstraße 43-44; 10789, Berlin, Fa. Spinnrad, Europacenter; 12043, Berlin, Fa. Spinnrad, Forum Neukölln; 12163, Berlin, Fa. Spinnrad, Forum Steglitz; 12351, Berlin, Fa. Spinnrad, Gropius Passage; 12555, Berlin, Fa. Spinnrad, Forum Köpenick; 12619, Berlin, Fa. Spinnrad, Spree Center;
Rahlstedt Center; 22765, Hamburg, Fa. Spinnrad, Mercado Center; 22850, Norderstedt, Fa. Spinnrad, Herold Center; 22869, Schenefeld, Fa. Spinnrad, Stadtcenter Schenefeld; 22880,22880,22880,22880,22880, Wedel,Wedel,Wedel,Wedel,Wedel, Fa.Fa.Fa.Fa.Fa. McQueen’sMcQueen’sMcQueen’sMcQueen’sMcQueen’s Naturshop,Naturshop,Naturshop,Naturshop,Naturshop, EKZEKZEKZEKZEKZ RosengartenRosengartenRosengartenRosengartenRosengarten 6b,6b,6b,6b,6b, 04103/14950;04103/14950;04103/14950;04103/14950;04103/14950; 23552, Lübeck, Fa. Spinnrad, Mühlenstraße 11; 24103, Kiel, Fa. Spinnrad, Holstenstraße 34,; 24534, Neumünster, Fa. Spinnrad, Marktpassage; 24937, Flensburg, Fa. Spinnrad, Große Str. 3; 25524, Itzehoe, Fa. Spinnrad, Holstein Center; 26122, Oldenburg, Fa. Spinnrad, Achternstraße 22; 26382, Wilhelmshaven, Fa. Spinnrad, Nordseepassage; 26506, Norden, Fa. Spinnrad, Neuer Weg 38; 26603, Aurich, Fa. Spinnrad, Carolinenhof;
30880, Laatzen, Fa. Spinnrad, Leine EKZ; 30890, Barsinghausen, Fa. KosmetikBazar, Breitestr. 7; 31134, Hildesheim, Fa. Spinnrad, Angoulemeplatz 2; 31582, Nienburg, Fa. KosmetikBazar, Georgstr. 11; 31785, Hameln, Fa. KosmetikBazar, Thiewall 4; 31785, Hameln, Fa. Spinnrad, Bäckerstraße 40; 32052, Herford, Fa. Spinnrad, Gehrenberg 21; 32257, Bünde, Fa. KosmetikBazar, Bahnhofstr. 39; 32312, Lübbecke, Fa. Colimex/ Stern Apotheke, Lange Str. 1; 32423, Minden, Fa. Spinnrad, Bäckerstraße 72; 32756, Detmold, Fa. KosmetikBazar, Paulinenstr. 9; 32756, Detmold, Fa. Spinnrad, Lange Str. 36; 33098, Paderborn, Fa. Spinnrad, EKZ, Königplatz 12; 33102, Paderborn, Fa. Colimex/
St. Christopherus Drogerie, Bahnhofstr. 18; 33330, Gütersloh, Fa. Spinnrad, Münsterstr. 6; 33602, Bielefeld, Fa. Spinnrad, Marktpassage; 33615, Bielefeld, Fa. KosmetikBazar, Arndtstr. 51; 34117, Kassel, Fa. Spinnrad, Untere Königstraße 52; 34414, Warburg, Fa. KosmetikBazar, Hauptstr. 46; 34497, Korbach, Fa. Jojoba Gesundes Leben, Bahnhofstr.; 35037, Marburg, Fa. KosmetikBazar, Augustinergasse; 35037, Marburg, Fa. Spinnrad, Wettergasse 12; 35066,35066,35066,35066,35066, Frankenberg,Frankenberg,Frankenberg,Frankenberg,Frankenberg, Fa.Fa.Fa.Fa.Fa. JojobaJojobaJojobaJojobaJojoba GesundesGesundesGesundesGesundesGesundes Leben,Leben,Leben,Leben,Leben, AufAufAufAufAuf derderderderder NempheNempheNempheNempheNemphe 2,2,2,2,2, 06451/4621;06451/4621;06451/4621;06451/4621;06451/4621; 35390, Gießen, Fa. KosmetikBazar, Frankfurter Str. 1; 35390, Gießen, Fa. Spinnrad, Kaplansgasse 2-4; 35576, Wetzlar, Fa. Spinnrad, Langgasse 39; 36037, Fulda, Fa. Spinnrad, City Haus, Laden 6; 37073, Göttingen, Fa. Spinnrad, Gronerstr. 57/58; 37671, Höxter, Fa. KosmetikBazar, Am Markt 2a; 38100, Braunschweig, Fa. Spinnrad, Sack 2; 38226, Salzgitter, Fa. Spinnrad, Fischzug 12; 38300, Wolfenbüttel, Fa. Colimex, Lange Herzogstr. 13; 38440, Wolfsburg, Fa. Spinnrad, Südkopfcenter; 38640, Goslar, Fa. Spinnrad, Kaiserpassage; 39104, Magdeburg, Fa. Spinnrad, City Carrè; 39326, Hermsdorf, Fa. Spinnrad, EKZ Elbe Park; 40212, Düsseldorf, Fa. Spinnrad, Schadowstraße 80; 40217, Düsseldorf, Fa. Calendula, Friedrichstr. 3; 40218, Düsseldorf, Fa. Spinnrad, Friedrichstraße 12; 40477, Düsseldorf, Fa. Spinnrad, Nordstraße 79; 40597, Düsseldorf, Fa. Spinnrad, Hauptstr. 9; 40668, Meerbusch, Fa. Cosmeda, Gonellastraße 13; 40721, Hilden, Fa. Spinnrad, Bismarckpassage; 40878, Ratingen, Fa. Spinnrad, Oberstraße 29; 41061, Mönchengladbach, Fa. Spinnrad, Hindenburgstr. 173; 41236, Mönchengladbach, Fa. Spinnrad, Galerie am Marienplatz; 41460, Neuss, Fa. Spinnrad, Zollstraße 1-7; 41539, Dormagen, Fa. Spinnrad, Rathausgalerie; 41747, Viersen, Fa. Spinnrad, Hauptstraße 85; 41812, Erkelenz, Fa. Colimex, im Kontra-Center, P.-Rüttchen Str.; 42103, Wuppertal, Fa. Spinnrad, Herzogstraße 28; 42105, Wuppertal, Fa. Colimex, EKZ Rathaus-Galerie; 42275, Wuppertal, Fa. Spinnrad, Alter Markt 7; 42551, Velbert, Fa. Spinnrad, Friedrichstr. 168; 42651, Solingen, Fa. Spinnrad, Hauptstr. 28;
42853, Remscheid, Fa. Colimex, EKZ Allee-Center; 42853, Remscheid, Fa. Spinnrad, Alleestr. 30; 44135, Dortmund, Fa. Spinnrad, Bissenkamp 12-16; 44137, Dortmund, Fa. Colimex/ Kaufhof, Westenhellweg 68-84; 44532, Lünen, Fa. Spinnrad, Lange Str. 32; 44575, Castrop-Rauxel, Fa. Spinnrad, EKZ Widumer Platz; 44623, Herne, Fa. Spinnrad, Bahnhofstr. 45; 44787, Bochum, Fa. Spinnrad, Kortumstr. 33; 44791, Bochum, Fa. Spinnrad, Ruhrpark Shoppingcenter; 44801, Bochum, Fa. Spinnrad, Uni Center Querenburg; 45127, Essen, Fa. Spinnrad, City Center; 45127, Essen, Fa. Spinnrad, Spinnrad Gesund & Lecker; 45130, Essen, Fa. KosmetikBazar, Alfredstr. 43; 45276, Essen, Fa. Spinnrad, Bochumer Str. 16; 45329, Essen, Fa. Spinnrad, EKZ Altenessen; 45468, Mülheim, Fa. Spinnrad, Forum City im UG; 45472, Mülheim, Fa. Spinnrad, Rhein Ruhr Zentrum; 45525, Hattingen, Fa. Spinnrad, Obermarkt 1; 45657, Recklinghausen, Fa. Spinnrad, Kunibertistr. 13; 45699, Herten, Fa. Spinnrad, Ewaldstr. 3-5; 45721, Haltern, Fa. Spinnrad, Merschstr. 6; 45768, Marl, Fa. Spinnrad, EKZ Marler Stern; 45879, Gelsenkirchen, Fa. Spinnrad, Im WEKA Kaufhaus, Bahnhofstraße 55-65; 45894, Gelsenkirchen, Fa. Spinnrad, Horster Str. 4; 45899,45899,45899,45899,45899, Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen, Fa.Fa.Fa.Fa.Fa. Spinnrad,Spinnrad,Spinnrad,Spinnrad,Spinnrad, BugaparkBugaparkBugaparkBugaparkBugapark 3,3,3,3,3, 0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0; http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de, E-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.de 45899, Gelsenkirchen, Fa. Spinnrad, Nordsternpark; 45964, Gladbeck, Fa. Spinnrad, Hochstr. 29-31; 46047, Oberhausen, Fa. Spinnrad, CentrO; 46049, Oberhausen, Fa. Spinnrad, Bero Center 110; 46236, Bottrop, Fa. Spinnrad, Kirchplatz 4; 46282, Dorsten, Fa. Spinnrad, Recklinghäuser Str. 4; 46395, Bocholt, Fa. Spinnrad; Shopping-Arcaden; 46397, Bocholt, Fa. Spinnrad, Osterstraße 51; 46483, Wesel, Fa. Spinnrad, Hohe Str. 26; 46535, Dinslaken, Fa. Spinnrad, Neustraße 31-33; 46539,46539,46539,46539,46539, Dinslaken,Dinslaken,Dinslaken,Dinslaken,Dinslaken, Fa.Fa.Fa.Fa.Fa. Calendula,Calendula,Calendula,Calendula,Calendula, SterkraderSterkraderSterkraderSterkraderSterkrader Str.Str.Str.Str.Str. 237,237,237,237,237, 02064/92739;02064/92739;02064/92739;02064/92739;02064/92739; 47051, Duisburg, Fa. Calendula, Tonhallenpassage ; 47051, Duisburg, Fa. Spinnrad, Königstraße 42; 47441, Moers, Fa. Spinnrad, Steinstraße 31; 47798, Krefeld, Fa. Spinnrad, Neumarkt 2; 47798, Krefeld, Fa. Spinnrad, Hansa Zentrum 42/43; 48143,48143,48143,48143,48143, Münster,Münster,Münster,Münster,Münster, Fa.Fa.Fa.Fa.Fa. Cosmetix,Cosmetix,Cosmetix,Cosmetix,Cosmetix, Salzstr.Salzstr.Salzstr.Salzstr.Salzstr. 4646464646 b,b,b,b,b, 0251/44662;0251/44662;0251/44662;0251/44662;0251/44662; 48143, Münster, Fa. KosmetikBazar, Ludgeristr. 68; 48143, Münster, Fa. Spinnrad,
Ludgeristr. 114; 48231, Warendorf, Fa. Spinnrad, Ostwall 37; 48282, Emsdetten, Fa. Spinnrad, EKZ Villa Nova; 48431, Rheine, Fa. KosmetikBazar, Matthiasstr. 5; 48431, Rheine, Fa. Spinnrad, Münsterstr. 6; 48653, Coesfeld, Fa. Spinnrad, Schüppenstraße 12; 49074, Osnabrück, Fa. Spinnrad, Große Str. 84-85; 50171, Kerpen, Fa. Colimex,
50226, Frechen, Fa. Colimex, Hauptstr. 99-103; 50354, Hürth, Fa. Colimex, EKZ Hürth-Park; 50667, Köln, Fa. Colimex, In „Emotions“ Brüderstr.; 50667, Köln, Fa. Spinnrad, Olivandenhof; 50678, Köln, Fa. Spinnrad, Severinstr. 53; 50765, Köln, Fa. Spinnrad, City Center Chorweiler; 50823, Köln, Fa. Spinnrad, Venloer Str. 336; 50858, Köln, Fa. Colimex, EKZ Rhein-Center Weiden; 50996,50996,50996,50996,50996, Köln,Köln,Köln,Köln,Köln, Fa.Fa.Fa.Fa.Fa. Colimex,Colimex,Colimex,Colimex,Colimex, Ringstr.Ringstr.Ringstr.Ringstr.Ringstr. 46,46,46,46,46, 0221/352072;0221/352072;0221/352072;0221/352072;0221/352072; www.colimex.dewww.colimex.dewww.colimex.dewww.colimex.dewww.colimex.de 51065, Köln, Fa. Spinnrad, Galerie Wiener Platz; 51373, Leverkusen, Fa. Colimex, Friedrich-Ebert-Platz 6; 51373, Leverkusen, Fa. Spinnrad, Hauptstraße 73; 51465, Berg.-Gladbach, Fa. Colimex, R.Zandersstr./Kaufhalle; 51643, Gummersbach, Fa. Colimex/ Vollkorn Naturwarenhandel, Wilhelmstr. 7; 52062, Aachen, Fa. Colimex, Komphausbadstr. 10; 52062, Aachen, Fa. Spinnrad, Rethelstr. 3; 52062, Aachen, Fa. Spinnrad, Adalbertstr. 110; 52222, Stolberg, Fa. Spinnrad, Rathausgalerie; 52249, Eschweiler, Fa. Spinnrad, Grabenstraße 66; 52349, Düren, Fa. Spinnrad, Josef Schregel Str. 48; 53111, Bonn, Fa. Colimex, Brüdergasse 4 (Marktplatz); 53111, Bonn, Fa. Spinnrad, Poststraße 4; 53177, Bonn - Bad Godesberg, Fa. Spinnrad, Theaterplatz 2; 53721, Siegburg, Fa. Colimex, Am Brauhof 4; 53721, Siegburg, Fa. KosmetikBazar, Holzgasse 47; 53757, St. Augustin, Fa. Spinnrad, EKZ Huma; 53797, Lohmar 1, Fa. Colimex/ Broich & Weber, Breiterstegmühle 1; 53879, Euskirchen, Fa. Spinnrad, Kino Center Galleria; 54290, Trier, Fa. Spinnrad, Fleischstraße 11; 55116, Mainz, Fa. Spinnrad, Kirschgarten 4; 55116, Mainz, Fa. Spinnrad, Lotharstraße 9; 56068, Koblenz, Fa. Colimex, Hohenfelder Str. 22/Löhr-Center; 56068, Koblenz, Fa. Spinnrad, Löhrstr. 16-20; 56564, Neuwied, Fa. Spinnrad, Langendorfer Str. 111; 57072, Siegen, Fa. Spinnrad, City Galerie; 57462, Olpe, Fa. Colimex/Valentin-Apotheke, Bruchstr. 13; 58096, Hagen, Fa. Spinnrad, Elberfelder Str. 37; 58239, Schwerte, Fa. Spinnrad,
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Sindelfinger Allee; 71634, Ludwigsburg, Fa. KosmetikBazar, Leonberger Str. 29; 71638, Ludwigsburg, Fa. Spinnrad, Marstall Center; 72070, Tübingen, Fa. Spinnrad, Kirchgasse 2; 72764, Reutlingen, Fa. Spinnrad, Metzgerstraße 4; 73062,73062,73062,73062,73062, Uhingen,Uhingen,Uhingen,Uhingen,Uhingen, Fa.Fa.Fa.Fa.Fa. Stella,Stella,Stella,Stella,Stella, Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr. 41,41,41,41,41, 07161/939630;07161/939630;07161/939630;07161/939630;07161/939630; 73230,73230,73230,73230,73230, Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck, Fa.Fa.Fa.Fa.Fa. Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt, Alleenstr.Alleenstr.Alleenstr.Alleenstr.Alleenstr. 87,87,87,87,87, 07021/41726;07021/41726;07021/41726;07021/41726;07021/41726; 73230, Kirchheim Teck, Fa. Spinnrad, Teck-Center; 73430, Aalen, Fa. Spinnrad, Marktplatz 20; 73728, Esslingen, Fa. KosmetikBazar, Küfergasse 37; 73728, Esslingen, Fa. Spinnrad, Roßmarkt 1; 73733, Esslingen, Fa. Spinnrad, Neckar Center; 74072, Heilbronn, Fa. Spinnrad, Sülmerstraße 34; 75172, Pforzheim, Fa. Spinnrad, Bahnhofstraße 10; 75173, Pforzheim, Fa. KosmetikBazar, Bahnhofstr. 9; 76133,76133,76133,76133,76133, Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe, Fa.Fa.Fa.Fa.Fa. JansonJansonJansonJansonJanson GmbH,GmbH,GmbH,GmbH,GmbH, KaiserpassageKaiserpassageKaiserpassageKaiserpassageKaiserpassage 16,16,16,16,16, 0721/26410;0721/26410;0721/26410;0721/26410;0721/26410; 76133, Karlsruhe, Fa. Spinnrad, Kaiserstraße 170; 76829, Landau, Fa. Spinnrad, Rathausplatz 10; 77652, Offenburg, Fa. Spinnrad, Steinstraße 28; 78050, Villingen, Fa. Spinnrad, Niedere Str. 37; 78224, Singen, Fa. Spinnrad, Scheffelstraße 9; 78462, Konstanz, Fa. Spinnrad, Hussenstraße 24; 78532, Tuttlingen, Fa. Spinnrad, Hecht Carre; 79098, Freiburg, Fa. Spinnrad, Rathausgasse 17; 80331, München, Fa. Spinnrad, Asamhof; 80469,80469,80469,80469,80469, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten, Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr. 3,3,3,3,3, 089/23249802;089/23249802;089/23249802;089/23249802;089/23249802; 80797, München, Fa. Spinnrad, Schleißheimer Str. 100; 80799,80799,80799,80799,80799, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Brennessel,Brennessel,Brennessel,Brennessel,Brennessel, Türkenstr.Türkenstr.Türkenstr.Türkenstr.Türkenstr. 60,60,60,60,60, 089/280303;089/280303;089/280303;089/280303;089/280303; 81241,81241,81241,81241,81241, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. reinreinreinreinrein undundundundund fein,fein,fein,fein,fein, PlaneggerPlaneggerPlaneggerPlaneggerPlanegger Str.Str.Str.Str.Str. 9a,9a,9a,9a,9a, 089/830693;089/830693;089/830693;089/830693;089/830693; 82008,82008,82008,82008,82008, Unterhaching,Unterhaching,Unterhaching,Unterhaching,Unterhaching, Fa.Fa.Fa.Fa.Fa. CreativCreativCreativCreativCreativ Cosmetik,Cosmetik,Cosmetik,Cosmetik,Cosmetik, BahnhofswegBahnhofswegBahnhofswegBahnhofswegBahnhofsweg 3,3,3,3,3, 089/6115916,089/6115916,089/6115916,089/6115916,089/6115916, 82140, Olching, Fa. rein und fein, Schillerstr. 1; 82256, Fürstenfeldbruck, Fa. rein und fein, Münchner Str. 25; 82362,82362,82362,82362,82362, Weilheim,Weilheim,Weilheim,Weilheim,Weilheim, Fa.Fa.Fa.Fa.Fa. CleopatraCleopatraCleopatraCleopatraCleopatra Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, KirchplatzKirchplatzKirchplatzKirchplatzKirchplatz 11,11,11,11,11, 0881/64961;0881/64961;0881/64961;0881/64961;0881/64961; 83022, Rosenheim, Fa. Spinnrad, Stadtcenter; 83278, Traunstein, Fa. Spinnrad, Maxstraße 33; 83395, Freilassing, Fa. Spinnrad, Hauptstraße 29; 84028,84028,84028,84028,84028, Landshut,Landshut,Landshut,Landshut,Landshut, Fa.Fa.Fa.Fa.Fa. LaLaLaLaLa Vita,Vita,Vita,Vita,Vita, GrasgasseGrasgasseGrasgasseGrasgasseGrasgasse 318,318,318,318,318, 0871/24424;0871/24424;0871/24424;0871/24424;0871/24424; 84559, Waldkraiburg, Fa. Hobby Kosmetik, Hochfellnstr. 2; 85057, Ingolstadt, Fa. Spinnrad, West Park; 85354, Freising, Fa. Brennessel, Untere Hauptstr. 45; 86150,86150,86150,86150,86150, Augsburg,Augsburg,Augsburg,Augsburg,Augsburg, Fa.Fa.Fa.Fa.Fa. HobbyHobbyHobbyHobbyHobby Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr. 6;6;6;6;6; 0821/155346;0821/155346;0821/155346;0821/155346;0821/155346;
86150, Augsburg, Fa. Spinnrad, Viktoriapassage; 87435, Kempten, Fa. Spinnrad, Fischersteige 4; 88212, Ravensburg, Fa. Spinnrad, Eisenbahnstraße 8; 89077, Ulm, Fa. Spinnrad, Blautal Center; 89231, Neu Ulm, Fa. Spinnrad, Mutschler Center; 90402, Nürnberg, Fa. Spinnrad, Pfannenschmiedsgasse 1; 90473, Nürnberg, Fa. Spinnrad, Franken-Center, Glogauer Str.; 90762, Fürth, Fa. Spinnrad, City Center; 91054, Erlangen, Fa. Spinnrad, Hauptstr. 46; 91126, Schwabach, Fa. Spinnrad, Königstraße 2; 91710,91710,91710,91710,91710, Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur undundundundund Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen, Strittstr.Strittstr.Strittstr.Strittstr.Strittstr. 4,4,4,4,4, 09831/8574;09831/8574;09831/8574;09831/8574;09831/8574; 93047, Regensburg, Fa. Spinnrad, Maximilianstr. 14; 94032, Passau, Fa. Colimex/ Turm-Apotheke, Am Schanzl 10; 94209,94209,94209,94209,94209, Regen,Regen,Regen,Regen,Regen, Fa.Fa.Fa.Fa.Fa. Ursula’sUrsula’sUrsula’sUrsula’sUrsula’s Ökoshop,Ökoshop,Ökoshop,Ökoshop,Ökoshop, WieshofWieshofWieshofWieshofWieshof 4,4,4,4,4, 09921/4303;09921/4303;09921/4303;09921/4303;09921/4303; www.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.de 94469, Deggendorf, Fa. Spinnrad, Degg´s Einkaufspassage; 95028, Hof, Fa. Spinnrad, Ludwigstr. 47; 95326, Kulmbach, Fa. Spinnrad, Fritz Einkaufsgalerie; 95444, Bayreuth, Fa. Colimex/ Schloß-Apotheke, Maxstr. 16; 96052, Bamberg, Fa. Spinnrad, EKZ Atrium; 96355,96355,96355,96355,96355, Tettau,Tettau,Tettau,Tettau,Tettau, Fa.Fa.Fa.Fa.Fa. Nature,Nature,Nature,Nature,Nature, Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str. 33,33,33,33,33, 09269/9615,09269/9615,09269/9615,09269/9615,09269/9615, http://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.de 96450, Coburg, Fa. Spinnrad, Steinweg 24; 97070, Würzburg, Fa. Spinnrad, Kaiserstraße 16; 97421, Schweinfurt, Fa. Spinnrad, Markt 19; 97440,97440,97440,97440,97440, Werneck,Werneck,Werneck,Werneck,Werneck, Fa.Fa.Fa.Fa.Fa. Kornblume,Kornblume,Kornblume,Kornblume,Kornblume, Zehntstr.Zehntstr.Zehntstr.Zehntstr.Zehntstr. 14,14,14,14,14, 09722/9480169;09722/9480169;09722/9480169;09722/9480169;09722/9480169; 97447,97447,97447,97447,97447, Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen; Fa.Fa.Fa.Fa.Fa. Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen, WeißeWeißeWeißeWeißeWeiße TurmTurmTurmTurmTurm Str.Str.Str.Str.Str. 1,1,1,1,1, 09382/4115;09382/4115;09382/4115;09382/4115;09382/4115; http://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.de 97456, Dittelbrunn, Fa. Hobby Kosmetik, Erlenstr. 25; 97464, Oberwerrn, Fa. KosmetikBazar,
97618, Niederlauer/Bad Neustadt, Fa. Hobby-Kosmetik; Am Rück 1; 97700, Memmingen, Fa. Spinnrad, Kreuzstr. 3; 98527, Suhl, Fa. Spinnrad, Lauterbogen-Center; 99085, Erfurt, Fa. Spinnrad, Thüringen Park;
- Fa. Interwega Handels GmbH, Postfach 125, CH-8863 Buttikon, Tel.: 055/4441854, Fax: 055/4442477, www.interwega.ch
- Fa. Dorf-Lädeli, Kantonstr. 49,
CH-8863 Buttikon, Tel.: 055/4441854
- Fa. Creativ-Cosmetik, Ganshofstr. 8,
A-5020 Salzburg, Tel./Fax: 0662/848802 und 434228, Fax: 848803
- Fa. Kosmetik-Bazar, 32 A Rue L’Aach,
L-6945 Niederanven, Tel.: /348437
2011 02 Bratwurst
trevoster | 'Ganesha' - Bild & Foto von Johannes Barthelmes aus Streetfotografie - Fotografie (26921900) | fotocommunity
aktivit�ten zur�ck1...7080...90919293949596979899100 'Ganesha'Von Johannes Barthelmes 24.01.2012 um 20:01 Uhr, Lizenz:
Ganesha, der Gott mit dem Elephantenkopf, ist einer der wichtigsten Götter in Indien. Auch dieser an Elephantiasis erkrankte, als Sadhu lebende Mann, wird als Ganesha verehrt.Anmerkungen:Bitte melde Dich an, um einen Kommentar zu schreiben. N-I-C, 24.01.2012 um 20:02 Uhrmir fehlen die worte!
fav..! Photomann Der, 24.01.2012 um 20:05 UhrAua .........
gut gezeigt !!! Mark Frantz, 24.01.2012 um 20:28 Uhr
gutes bild! Astrée, 24.01.2012 um 20:32 Uhrdas macht wirklich sprachlos.
von dieser Krankheit habe ich schon gelesen,
aber das es derartige Auswüchse auch im Gesicht annehmen kann....
wie kann er nur essen...wahrscheinlich kaum, so dünn wie er ist. Streetfotograf, 24.01.2012 um 20:48 Uhr
liebe grüße streetfotograf inkä, 24.01.2012 um 20:54 UhrAußergewöhnliches Doku-Bild - da hast du ganze Arbeit geleistet. lg inkä Jutta Schär, 24.01.2012 um 21:03 Uhrmacht mich sprachlos!
Dirk I., 24.01.2012 um 21:15 Uhrhammer..... was für ein bild! Bea Dietrich-Gromotka, 24.01.2012 um 21:17 Uhr..entsetzt und gefesselt�so fühle ich gerade..GUT! Zwei AnSichten, 24.01.2012 um 22:51 Uhr... !!!
lg Ingrid Paul Wessel, 24.01.2012 um 23:03 Uhr* * *
Christian Fürst, 25.01.2012 um 0:10 Uhres gibt in indien keine verunstakltung, die zu hässlich wäre, um sie nicht zu vermarkten. michael se.........., 25.01.2012 um 0:29 Uhroh... Frau Ke, 25.01.2012 um 3:47 Uhrauch ich möchte es aufheben. Der Titel ist unmittelbar ohne Text verständlich - was nicht heißen soll, dass der Text überfüssig wäre. ... Auch die Vergötterung verdeutlicht einen Abstand, zeigt aber eine spirituelle Perspektive und ehrerbietige Haltung, die westlicher, bisweilen überheblicher Medizinkunst wohltun könnte.
... Ich mag auch den offenen Blick des Mannes im Vordergrund, der wie ein Vertrauter Ganeshas wirkt. ° Chnum °, 25.01.2012 um 7:26 Uhr*
*FAV Britta Lange, 25.01.2012 um 9:19 UhrWas für ein Motiv! Da verschlägt's auch mir die Sprache! -Elke K-, 25.01.2012 um 9:29 Uhr!!! NJS-Photographie, 25.01.2012 um 10:05 Uhrden Mann gezeigt wie er ist ohne ihn dabei vorzuführen, klassse
VG Norbert E.lis-A, 25.01.2012 um 10:09 UhrDer Anblick dieser Krankheit erschüttert (mich) zutiefst... was muss der Mensch alles aushalten. Ich frage mich, ist so etwas überhaupt behandelbar (in den Anfängen, oder ist die Deformation bereits von Geburt an so ausgeprägt??), über diese Krankheit weiss man, wissen wir viel zu wenig. Doch es gibt sie, wie man sieht.
Mir fällt hierzu der beeindruckende Film von David Lynch ein, der auf einer wahren Begebenheit basiert.
Dein Foto ist sehr eindrucksvoll und allerbeste Dokumentation - danke für´s zeigen und den Respekt!
lg Kati Nielsson, 25.01.2012 um 16:26 Uhrbeeindruckend! Helmut Schadt, 26.01.2012 um 5:50 UhrZutiefst beeindruckende Dokumentation!
Helmut Lars Daum, 26.01.2012 um 19:43 UhrEin typischer Barthelmes, mit spürbarem Respekt vor den abgebildeten Menschen.
Mich fasziniert vor allem, dass der Mann in seiner Heimat aufgrund seines Äusseren als Gottheit verehrt wird, während er in unseren Breiten als Freak gelten und im sozialen Abseits versteckt würde. Voting-Center, 27.01.2012 um 19:25 Uhr Dieses Foto wurde für die Galerie vorgeschlagen, aber leider mit 162 pro und 442 contra Stimmen abgelehnt. Baerbel N., 27.01.2012 um 19:25 Uhr+ Giovanni Pinna, 27.01.2012 um 19:25 Uhr+++ dermathias2, 27.01.2012 um 19:25 Uhr+ Zwei AnSichten, 27.01.2012 um 19:25 Uhr+ °Usha°, 27.01.2012 um 19:25 UhrDas geht nah.
don ricchilino, 27.01.2012 um 19:25 Uhrwie die 41 vor mir... michael se.........., 27.01.2012 um 19:25 Uhrja. Castellorizon, 27.01.2012 um 19:25 UhrBei uns heißt das Krebs, oder?
+++Pro+++ dreamer 07, 27.01.2012 um 19:25 Uhrc Rafael Scheidle, 27.01.2012 um 19:25 UhrNee, Krebs ist das nicht.
+ Thomas Wilker, 27.01.2012 um 19:25 UhrIch kenne den Film, wo die 50 schlimmst Verunstalteten zur Schau gestellt und ordentlich vermarktet werden. Zum Bild Pro...
+ Michal J.P., 27.01.2012 um 19:25 Uhr+ Roland Schmidt, 27.01.2012 um 19:25 Uhr:: pro :: Volker Ackermann, 27.01.2012 um 19:26 Uhr+ ...der ingo..., 27.01.2012 um 19:26 Uhr+ Arno M, 27.01.2012 um 19:26 Uhr+
Peter Mertz, 27.01.2012 um 19:26 Uhr+ Xtrada, 27.01.2012 um 19:26 UhrDer korrekte med. Begriff ist m.E. für obiges Erkrankungsbild "Neurofibromatose". Solche Bilder gingen bereits en masse durch die Medien und ich teile die "neue Freakshow" (Freak = hier: Fachbegriff!) der mittelalterlichen Zurschaustellung von Monstrositäten nicht !!
Die Betroffenen haben das GROSSE Glück (im persönlichen und medizinischen Unglück) in einem Kulturkreis zu leben, der ihr Anderssein nicht nur toleriert, sondern respektiert. Davon können wir lernen. (..und uns vielleicht sogar unser sensationsgeiles "Aaah!" und "Oooh!" verkneifen:) Es ist ein Mensch, wie jeder andere auch: Normal ist es, verschieden zu sein.
Ich bewerte so ein Foto deshalb nicht! Anoli, 27.01.2012 um 19:26 Uhr+++ P r i s m a, 27.01.2012 um 19:26 Uhr+ Onkel Achim, 27.01.2012 um 19:26 Uhr+ S. Torche, 27.01.2012 um 19:26 UhrPro Karl Pürer, 27.01.2012 um 19:26 Uhr--- °Usha°, 27.01.2012 um 19:26 Uhr@Xtrada
>Der korrekte med. Begriff ist m.E. für obiges Erkrankungsbild "Neurofibromatose".<
Das dachte ich auch erst, weil gerad die Tage darüber im TV berichtet wurde. Sah ähnlich diesem Krankheitsbild aus. Aber Elephantiasis ist eine Krankheit, die ähnliche äußere Symptome bilden kann, allerdings grundlegend andere Ursachen hat. Die alte Dame, 27.01.2012 um 19:26 UhrHerausragende Fotografie ist das jedenfalls nicht... und Pirates of the Caribbean war auch besser, aye! *freakshowig nick* Fotolöwe, 27.01.2012 um 19:26 Uhr- Jutta.M., 27.01.2012 um 19:26 Uhr+ monster-photoart, 27.01.2012 um 19:26 Uhr- Herrenlos, 27.01.2012 um 19:26 UhrPro more, 27.01.2012 um 19:26 Uhr- Frau Ke, 27.01.2012 um 19:26 Uhr...weil es auf mich gerade nicht wie eine Freakshow wirkt,
sondern wie eine ethnographische Schilderung - wie sollte
die möglich sein ohne zu zeigen, wovon die Rede ist? pro Jörg Klüber, 27.01.2012 um 19:26 Uhr++++++ André Reinders, 27.01.2012 um 19:26 Uhr+ Gabi Anna, 27.01.2012 um 19:26 Uhr+ Günter London, 27.01.2012 um 19:26 Uhr- Xtrada, 27.01.2012 um 19:26 Uhr@Frau Ke, die "Freakshow" betreibt nicht der Fotograf, indem er so ein Foto macht, sondern der "Verbraucher", dem er es zur Betrachtung zur Verfügung stellt. Du siehst es hier in der FC, im Voting zum Galeriefoto, als "eine ethnographische Schilderung"? Okay. Zeig mir aber bitte e i n e Anmerkung (außer deiner), die den Hinduismus zum Inhalt hat. Gisa S., 27.01.2012 um 19:26 Uhr+ Transformer, 27.01.2012 um 19:26 UhrContra nichts besonderes polarize-just.for.fun, 27.01.2012 um 19:26 Uhr+
Beat Götschmann, 27.01.2012 um 19:26 Uhr+ Matthias von Schramm, 27.01.2012 um 19:26 Uhr+ uhunachdemwaldbrand, 27.01.2012 um 19:26 Uhr+ Claudy B., 27.01.2012 um 19:26 Uhr+ SirIanMcNetty, 27.01.2012 um 19:26 Uhr+++ Micha N aus F, 27.01.2012 um 19:26 Uhr+ bänu, 27.01.2012 um 19:26 Uhr+ N-I-C, 27.01.2012 um 19:26 Uhr+ Selbst.Auslöser, 27.01.2012 um 19:26 Uhrpro Carsten Mundt, 27.01.2012 um 19:26 Uhr+ E.lis-A, 27.01.2012 um 19:26 Uhr(P.v.d.S.)
dennoch... + Dreamtime Photography, 27.01.2012 um 19:26 UhrSowie: Xtrada, gestern um 20:42 Uhr
Der korrekte med. Begriff ist m.E. für obiges Erkrankungsbild "Neurofibromatose". Solche Bilder gingen bereits en masse durch die Medien und ich teile die "neue Freakshow" (Freak = hier: Fachbegriff!) der mittelalterlichen Zurschaustellung von Monstrositäten nicht !!
Aber ich bewerte so ein Foto deshalb als CONTRA!
Stefan Negelmann, 27.01.2012 um 19:26 UhrPro r o l f WENGENroth, 27.01.2012 um 19:26 Uhrc laura fogazza, 27.01.2012 um 19:26 Uhr+ Helmut Schweiger, 27.01.2012 um 19:26 Uhrpro Maria Frodl, 27.01.2012 um 19:26 Uhr+ Mari An, 27.01.2012 um 19:26 Uhrc AGo., 27.01.2012 um 19:26 Uhrpro lophoto, 27.01.2012 um 19:26 Uhrbitter
foto e Bettina Ebert, 27.01.2012 um 19:26 Uhrskip Phil Anselmo, 27.01.2012 um 19:26 Uhr+ Günter Boris, 27.01.2012 um 19:26 Uhre Sabine Caucino, 27.01.2012 um 19:26 Uhr+ mike snead, 27.01.2012 um 19:26 Uhrpro Dieter N., 27.01.2012 um 19:26 Uhr+ poto, 27.01.2012 um 19:26 Uhr+ schokopanscher, 27.01.2012 um 19:26 UhrContra Thomas Döring, 27.01.2012 um 19:26 Uhr-
Frau Ke, 27.01.2012 um 19:26 Uhr@Xtrada: es ist doch aber nicht dem Foto anzulasten, wenn die Betrachter nichts als 'Freakshow' im Kopf haben?! ..findus., 27.01.2012 um 19:27 Uhrpro Peter Wingerter, 27.01.2012 um 19:27 Uhrpro Andreas Lem, 27.01.2012 um 19:27 Uhr+ Jutta Schär, 27.01.2012 um 19:27 Uhr+ André Freud, 27.01.2012 um 19:27 UhrEs ist Freakshow, mE.
Daher C Etzadle, 27.01.2012 um 19:27 Uhrerinnert mich an den Film "Der Elefantenmensch" von David Lynch irgendwann aus den 80ern. Hm, ein pro N-I-C, 27.01.2012 um 19:27 Uhrau mann, das ist ein gutes foto eines menschen der bestimmt trotz allen widrigkeiten sicherlich eine gesündere seele hat als so mancher hier!!
wer hier freakshow und ähnliches schreibt hat in meinen augen ein persönliches problem mit dem anderssein. johannes gehört definitiv nicht zu den fotografen die bilder machen um ne freakshow zu zeigen sondern portraitiert das leben so wie es ist und dies auch mit dem nötigen respekt und feingefühl. davon könnten sich hier ne menge fotografen ne dicke scheibe abschneiden. muss man denn alle die anders sind wegsperren, verstecken damit die ach so heile weltbilder lieber ihren seelenfrieden haben?
ich dachte eigentlich die zeiten wären durch wo behinderte, handicapierte und kranke menschen versteckt und weggesperrt wurden. *kopfschüttel*
Phil Anselmo, 27.01.2012 um 19:27 Uhr^mein Gott wie naiv bist du denn...
E.lis-A, 27.01.2012 um 19:27 Uhrviele sind sich der Bedeutung des Wortes Freak wohl nicht im klaren. Das ist hier eine ungeheure Beleidigung an ein menschliches Wesen, das nix für kann, wie es ist.
Aber, was bringt´s ;-)
immer noch pro. Fran Eisl, 27.01.2012 um 19:27 Uhr---- Doris Schwingenheuer, 27.01.2012 um 19:27 Uhr+ Michael Ledermüller, 27.01.2012 um 19:27 Uhr+ monochrome, 27.01.2012 um 19:27 Uhrpro fürs Bild und contra für Verhaltensweisen, die den Abgebildeten in eine Ecke stellen, in die er nicht gehört und die das Foto nicht bedient André Freud, 27.01.2012 um 19:27 UhrKeiner derer, die hier von "Freak-Show" sprechen, tut dies in einer Bedeutung, die den Abgebildeten beleidigt.
Er wird hier vorgeführt, für den billigen Grusel derer, die das Bild betrachten. Das ist würdelos, genauer: nimmt ihm die Würde. Deswegen lehne ich das Bild ab.
michael se.........., 27.01.2012 um 19:27 Uhrdas obige foto nimmt diesem menschen nicht die würde, sondern schon eher die anmerkungen einiger fc- mitglieder...
André Freud, heute um 16:13 Uhr
Keiner derer, die hier von "Freak-Show" sprechen, tut dies in einer Bedeutung, die den Abgebildeten beleidigt.
Er wird hier vorgeführt, für den billigen Grusel derer, die das Bild betrachten. Das ist würdelos, genauer: nimmt ihm die Würde. Deswegen lehne ich das Bild ab. °Usha°, 27.01.2012 um 19:27 Uhr@Andre
>Er wird hier vorgeführt, für den billigen Grusel derer, die das Bild betrachten.<
Du unterstellst den Bildbetrachtern, dass sie sich bei dem Bild gruseln???
Also, mich gruselt es keineswegs. So wie mich kein Bild einens körperbehinderten Menschen je gruselt. Du solltest deine Denkweise nicht auf andere projezieren.
BlendeAchtSonneLacht, 27.01.2012 um 19:27 Uhr+ Ursula Elise, 27.01.2012 um 19:27 Uhr+ Xtrada, 27.01.2012 um 19:27 UhrFür diejenigen mit einem kleinen (oder größeren) Verständnisproblem des oben Gesagten zum entspannten Nachlesen von Begrifflichkeiten: ( Aber ich habe meine Zweifel, denn im Folgenden sind die kognitiven Anforderungen an den geneigten Leser noch ein wenig spezieller :)
1. eine Magisterarbeit
http://sabschmidt.files.wordpress.com/2011/06/magisterarbeit_sabr
ina-schmidt1.pdf
2. eine Dissertation
http://www.transcript-verlag.de/ts1607/ts1607_1.pdf
Im Übrigen heißt es : "Menschen mit Behinderungen oder Handicap" und nicht: "behinderte, handicapierte..." Kapiert? :))
Johannes Barthelmes, 27.01.2012 um 19:27 Uhr
ich stand eine Zeit lang neben diesem Herren, der in Indien berühmt ist und von Millionen verehrt wird.
Nie hatte ich das Gefühl, es mit einem Freak zu tun zu haben.
Ich denke, es ist eine Frage der Bildung und/oder des gesunden Verstandes wie man auf Abweichungen von der Norm reagiert.
N-I-C, 27.01.2012 um 19:27 Uhr@xtrada
ich habe eigentlich den herrn freud damit angesprochen nicht dich aber egal.
deine verlinkungen mag ich jetzt nicht lesen.. bin zu faul ehrlich gesagt.
dass du gerne mit deiner bildung hier rumschmeisst ist mir bereits aufgefallen, ich gönn sie dir und hoffe sie trägt dazu bei, dass du ein glückliches leben führst.
dass ich die falschen worte für die menschen mit behinderung und oder handicap benutzt hab dafür entschuldige ich mich doch bei euer durchlaucht untertänigst...wers braucht..:-) Xtrada, 27.01.2012 um 19:27 Uhr@N-I-C, der gute Freund Freud hatte doch noch gar nichts gesagt :))
Aber: du hast recht: Es ist egal:))))
PS: Ja, Bildung lohnt sich...empfehlenswerterweise!
@J.B. da gebe ich dir nicht uneingeschränkt recht!
Die alten griechischen Gelehrten haben sie, geschichtlich belegt, von den Klippen, geschmissen. M.E. kommt es auf die Herzensbildung an. Die bessere, gesündere Beziehung untereinander(!) haben nun einmal Menschen mit Behinderungen. Wir können gut lernen von ihnen. H. Sophia Daske, 27.01.2012 um 19:31 UhrAls ich dieses Bild vorschlug, wusste ich, welche Statements hier garantiert auftauchen. Ja, das war mir voll bewusst, denn man weiß inzwischen längst, wie das hier läuft, welche Handicaps im Sehen, im Verstehen und im Menschlichen so bestehen.
Eigentlich kann man auch im Voraus wissen, wer sich in etwa konträr produziert�
Und das formuliere ich ganz bewusst so, weil es wirklich immer das gleiche ist.
Da wird hier von �Freak-Show� geschrieben� oder dieses Bild sei nur für medizinische Bücher geeignet�
Es gab und gibt in der Tat recht gute Dokumentationen über derart behinderte Menschen. Doch die hier von �Freak-Show� schreiben� oder Zurschaustellung, haben, falls sie diese Dokumentationen denn wirklich gesehen und aufmerksam verfolgt haben, einfach diesen Menschen nicht richtig zugehört.
Um was geht es denn den verunstalteten Conterganopfern, den an direkten und Spätfolgen äußerlich deutlich geschädigten Menschen der Atombombenabwürfe, oder den Tschernobylopfern, die ebenso aussehen, den Giftkrieggeschädigten von Vietnam bis in die Gegenwart�
Diese Menschen sind nämlich in der Überzahl, zu den genetischen Ausnahmen, die die Natur beschert.
Worum geht es euch denn hier? Doch nur um eure eigene Hilflosigkeit solchen Menschen gegenüber.
Euch wäre es lieber, nicht mit solchen Menschen zusammenzutreffen. weil ihr es nicht ertragen könntet, ihnen ins Gesicht zu sehen.
Und viele Menschen lachen auch darüber und grenzen aus und verfolgen solche. Menschen.
Und eigentlich sitzt ihr genau zwischen solchen Leuten und regt euch künstlich auf. DAS ist zu verurteilen.
Aber nicht so ein einfühlsames Bild, das dem vordergründig �Normalen�, dem alltäglich Gewohnten gestalterisch eine Nebenrolle zuweist und einem ungewöhnlichen Menschen respektvoll einen Ehrenplatz zuweist, was durch den Hintergrund unterstrichen wird.
| Heike |, 27.01.2012 um 21:20 UhrDas Bild führt keinesfalls einen Menschen vor und H. Sophia Daske hat hier sehr passende Worte gefunden.
Bin inzwischen selten hier, aber wenn ich solche Kommentare wie von Xtrada hier lese, vergeht es mir wirklich, hier noch mitzumachen... Zwei AnSichten, 27.01.2012 um 21:42 Uhrwie Frau Daske ... Fotolöwe, 27.01.2012 um 21:47 Uhr@ Xtrada
Vielen Dank für die Links zu der Magisterarbeit und
Habe beide gelesen und fand es hochinteressant! Arno M, 27.01.2012 um 22:29 Uhreigentlich würde ich jetzt gerne was despektierliches schreiben... :-/
Johannes Barthelmes, 27.01.2012 um 22:58 Uhr
da muss man mal reinschauen, ist zum Wegwerfen...
in meiner Anmerkung nach abgeschlossenem Voting erklärt sich einiges...
*Von Minousch19.6.11, 11:46136 Anmerkungen
Xtrada hat mich seit Jahren auf ignore gesetzt und schreibt dennoch mit langweiligem Halbwissen gespickte zeitraubend zu lesende und ermüdende Anmerkungen unter all meinen Votingbildern, ohne dass diese das Geringste mit meinem jeweiligen Bild zu tun hätten. Sich jedes Mal extrem wichtig tuend, faselt sie ununterbrochen über sich, ohne dass irgendjemand dannach gefragt hat.
Und wenn sich Xtrada selbst zu peinlich wird, wird gelöscht. Schwach und lächerlich.
Seit heute ist Xtrada nun auch von mir ignoriert, das erspare ich mir unter erwähnten Umständen zurecht gern.
michael se.........., 27.01.2012 um 23:25 Uhrhabe reingeschaut ;))
Xtrada, 27.01.2012 um 23:56 UhrIhr Eiferer, habt gar nichts kapiert!!
Ich arbeite seit 25 Jahren für und mit solchen Menschen, wie ihr sie hier zur Schau stellt, um... Mainstream zu bedienen und einen albernen Galeriestern für euer EGO zu kassieren. Ich stehe für diese Menschen, für ihre Würde, GLEICHberechtigung und WERTschätzung, aber nicht als marktschreierisches Fotoobjekt, bemitleidenswertes Souvenir auf Festplatte und zu begaffendes Ausstellungstück,
sondern als das, was sie sind:
MENSCHEN, wie IHR auch!!!
Arno M, 27.01.2012 um 23:58 Uhrwer oder was wird denn hier "zur schau gestellt" ???
Johannes Barthelmes, 28.01.2012 um 0:02 Uhr
beruhige dich Xtrada und erzähl' nicht andauernd solche Märchen.
'Du stündest für diese Menschen'...schäm dich so einen Mist zu verzapfen, sie würden sich bedanken.
Was du hier schon alles zum Besten gegeben hast,
wer du gerne wärst, was du gerne schon gemacht hättest...es reicht.
Deine Bilder und deine Texte erzählen Anderes, nichts Gutes.
H. Sophia Daske, 28.01.2012 um 0:07 UhrXtrada... du bist ein extrovertiertes Wissens-Placebo.
Ernst nehmen kann man dich wirklich nicht mehr.. ° Chnum °, 28.01.2012 um 10:04 UhrDas Voting wird mehr und mehr zur Lachnummer.
° Chnum °, 28.01.2012 um 10:06 Uhredit
Der Mensch ist das was er denkt
und daraus macht. Rafael Scheidle, 28.01.2012 um 12:28 UhrNa, hier haben sich ja mal wieder einige Seelen peinlichst zur Schau gestellt... Dia.Log, 28.01.2012 um 13:09 UhrIn m e i n e r Realität führen wir unzählige Tests, zahllose Gespräche und multidimensionale Begegnungen durch... um am Ende einen winzigen Ausschnitt vom Gegenüber zu sehen. Und wissen doch immer noch wirklich nicht, was dessen MENSCH-Sein ausmacht, was er fühlt und denkt, plant, träumt, hofft, was ihn weinen lässt, ärgert, nachdenklich stimmt und zum Lachen bringt; kurz:
Was und wer und wie er IST.
In e u r e r wirr-tuellen Welt fällt ihr Urteile über Menschen, denen ihr noch NIE begegnet seit, die ihr nicht mal namentlich kennt, von denen ihr absolut GAR NICHTS wisst: 1-fach anhand von ein paar Fotos, die derjenige in seiner Freizeit gemacht hat.
Wenn das nicht so traurig-belustigend-lächerlich wäre, könnte man dieses Verfahren zeitersparend in den 1-Fach-Bereich: �Laienhafte Ferndiagnosen� aufnehmen.
Aber was ginge uns dann an z w i s c h e n-menschlichen Begegnungen, an Erkenntniszuwachs und wunderbarer Herzensbildung verloren. Schließlich kommt das Wort �Bildung� in erster Linie von �sich ein Bild machen�, also von Entwicklung und Gestaltwerdung.
Das sollte man wissen, wenn man auf einer Bühne von �Humanismus�, �Menschlichkeit� und �Toleranz gegenüber Andersseienden� posaunt und sobald der Vorhang gefallen ist, sein eigenes Theater(stück) ad absurdum führt, indem man das Messer gegen Fremdartiges und Andersdenkende wetzt!
In diesem Sinne verabschiede ich mich hier mit Nietzsches Worten:
�Man muss aufhören, sich essen zu lassen, wenn man am besten schmeckt.�
Mahlzeit Euch!
Foto-Graefin, 28.01.2012 um 16:55 UhrSchade....ich habe mit Pro gevotet, grade weil ich das Foto respektvoll fotografiert finde. Als Doku absolut klasse.... Ich habe auch seit 25 Jahren mit behinderten Menschen zu tun (Hauptjob) und für mich ist hier nichts zur Schau stellendes....Kompliment für das Bild !
LG Mel Johannes Barthelmes, 28.01.2012 um 18:18 Uhr
na na na Xtrada, wie wäre es mit ein wenig Reflektieren?
Du berichtest hier in der fc ununterbrochen über dich, gibst an wie Nachbars Lumpi, bläst dich auf, glaubst mit deinem Halbwissen (eher Viertel-Wissen) überall mitreden zu müssen, nervst - wie mir berichtet wird - nicht nur unter meinen Votings und glaubst nicht, dass der intelligente Leser sich so ein ziemlich genaues Bild zumindest über einige deiner Hauptcharakterproblematiken machen kann?
Welche Geisteshaltung verbirgt sich denn z.B. dahinter:
Du hast mich seit Jahren auf ignore und erlaubst dir selbst dennoch, meine Votings mit deinem Käse vollzuschmieren? Nun setze ich dich nach Jahren der Nächstenliebe und Toleranz heute erstmals ebenfalls auf ignore - es wurde ja schließlich auch immer anstrengender mit dir und deiner Profilneurose und damit muss ich mich ja wohl nicht befassen - und...natürlich, Leutchen wie du haben selbstverständlich mehrere Accounts und schmieren weiter. Schwach.
Zu Fotografie hattest du ja nie etwas zu sagen, hast schließlich auch keine Ahnung von dieser Materie.
Und dass du Worte wie Herzensbildung in den Mund nimmst, würde weh tun, wenn man dich ernst nehmen könnte.
Es gibt doch viele Leute von deiner Sorte hier, hast gerne geben sie sich hier noch Adelstitel, immer unter falschen Namen, warum genügt es dir nicht, sie mit deinen Belanglosigkeiten und Seifenblasen zu erfreuen. Denn sie haben dein mittelmäßiges Niveau und erzählen ebensoviele Märchen wie du, ihr passt gut zusammen.
Unter meinen Bildern hast du nichts verloren.
Was du hier schon alles zum Besten gegeben hast:
hättest Museen geleitet (*lach*), wärest Entwicklungshelferin gewesen, schmeißt permanent mit Fremdworten um dich, die du nicht verstehst und folglich falsch einsetzt, nun arbeitest du mit behinderten Menschen...die Armen!
Übrigens: dass hier niemand weiß, wer sich feige hinter deinen verschiedenen Namen verbirgt...sei dir da nicht so sicher.
Mal sehen, unter welchem Account du dich nun meldest *lach*.
Rafael Scheidle, 28.01.2012 um 20:10 UhrKindergarten. Matthias von Schramm, 28.01.2012 um 20:32 Uhrwar das jetzt englisch Rafael? Rafael Scheidle, 28.01.2012 um 20:44 UhrBilingual - in der zarten Hoffnung, verstanden zu werden...
:) ° Chnum °, 28.01.2012 um 21:24 Uhr.. oh man.
Irgendwie bin ich dabei, den Glauben an den Ursprungsgedanken der Fotografie zu verlieren.
Und wer versucht es wieder zu versaubeuteln, einige Vertreter der *hochintelligenten Spezies Mensch*.
Er lernt nix dazu - der Mensch. E.lis-A, 28.01.2012 um 23:22 Uhr:-(, ja, wie über mir :-).
Das Voting verkommt mehr und mehr zur Profilierungsplattform seltsamer Zeitgenossen, als das es hier um Fotos geht. Totale Fehlinterpretation des Gezeigtem inklusive. Schade um jedes gute Bild (...). Rafael Scheidle, 28.01.2012 um 23:45 UhrDie Interpretation von Fotos muß schon jedem individuell überlassen bleiben. Wenigstens das darf Kunst erwarten. Auf welchem Niveau man allerdings mit Menschen umgeht, deren Interpretationen der eigenen eitlen Denke nicht entspricht, entlarvt hinter einer angestrengten Rhetorik und Dialektik letztlich den enttäuschend beschränkten Kern des/der Verfasser/s. ° Chnum °, 29.01.2012 um 0:05 Uhr@Rafael
"Was ist ein Foto?"
Und nicht darum, was der geneigte Betrachter versucht hinein zu interpretieren.
Denn meines Erachtens nach, wird heute mehr denn je, viel zu viel auf diese Art und Weise gemutmaßt, vorverurteilt und hinterfragt.
Und das ist das Fatale daran. Rafael Scheidle, 29.01.2012 um 0:11 UhrNicht Dir, aber anderen ging es um Interpretationen. ° Chnum °, 29.01.2012 um 0:16 Uhr....eben! E.lis-A, 29.01.2012 um 13:40 Uhr@ Raphael
Ops, da muss ich Dir zustimmen, bzw. (mich) korrigieren: Es gibt verschiedene Arten, Bilder zu interpretieren, weil jeder anders ist und so weiter... es wäre auch recht langweilig, wenn alle die gleiche Meinung hätten � soviel zum Grundsätzlichen. Gut, ich will mich bisschen exakter ausdrücken, mir missfällt einfach der Kontext einiger Anmerkungen (nicht nur unter diesem Foto), die ihre persönlichen Anliegen hier einfach breittreten � ungefragt � daher �Plattform für...�.
Noch mehr, das div. �Meinungsmacher� andere scheinbar beeinflussen wollen und (bewusst oder unbewusst) offenbar IHRE Sichtweise anderen aufdrängen wollen � ich aber habe, wie viele andere auch, meine eigene Sichtweise.
Das meinte ich damit, das es hier nicht mehr um Fotografie geht � allgemein im Voting betrachtet (oft eben bei sehr guten, anspruchvollen Fotos, wie dieses hier). Welches Foto ich (oder andere) gut finde/n, muss jedem schon selbst überlassen sein, techn. �Mängel� hin oder her. Auch hier, wobei ich mit Aburteilen �nichts besonderes� hier nichts anfangen kann, man kann sich höchstens bedanken, dass jener Anmerker sich wenigstens kurz gefasst hat und weiter geklickt hat.
Lange Rede... ich freue mich einfach, das Johannes (und andere sehr gute Fotografen) seine hochkarätige Fotografie hier zum Besten gibt, und den Spass daran lasse ich mir nicht nehmen, diese zu bestaunen ;-).
Ansonsten, selbstdarstellerisches Nachvoten ist echt nicht mein´s, es interessiert mich nicht und ich mag es weder lesen noch selber schreiben (mit Ausnahme von heute, g*;-) � daher verabschiede mich damit und lasse dem Foto, so wie es sich gehört, den Vortritt.
Kati Nielsson, 29.01.2012 um 19:42 Uhrjohannes' fotos gehoeren fuer. mich zum besten, was die fc zu bieten hat. dieses hier ist exemplarisch fuer eine liebe- und respektvolle art der reportagefotografie. danke dafuer. (sent via fotocommunity Android App) Gabi Anna, 2.02.2012 um 21:40 Uhr
mich berührt es tief.... Dr. Labude, 18.03.2012 um 1:13 UhrWas für eine eigenartige Diskussion. Wenn es etwas gibt, darf man es auch fotografieren. Wo kämen wir denn da hin ... das Bild nimmt niemandem die Würde. Es ist berührend. no art - only pics, 17.04.2012 um 1:25 Uhrvielleicht sollten die, die sich hier ereifern, einfach mal nach Indien reisen und erleben, wie Ganesha verehrt wird...
Tolles Bild! man muss den richtigen Moment erwischen, eine Kamera dabei haben und dann auch noch abdrücken - hier alles richtig gemacht!
Dirk sisley, 6.06.2012 um 12:31 Uhrwie Dr.Labude -- ich finde das bild auch nicht entwürdigend - es ist eine krankheit, die gibt es - basta - bei uns wird so jemand ausgegrenzt, begafft - in indien als gott verehrt, sollte uns zu denken geben..
entwürdigend allein sind teile dieser diskussion
grüße sisley Jepessen, 28.06.2012 um 16:48 UhrIch finde auch das man so etwas fotografieren sollte. Ich finde das Bild aber diesmal nicht so gelungen, da der bildbestimmende Kopf im Vordergrund ablenkt und sehr unscharf ist. Das passt für mich nicht zueinander. luccini, 24.10.2012 um 2:56 Uhr!(!)Bitte melde Dich an, um einen Kommentar zu schreiben. �hnliche Fotos in der fotocommunity | de |
q-de-1375 | Welche Pflanzengattung bildet die Akeleien? | speichernHT_315 Ayurveda für alle.pdf für später speichern
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Monika Kirschner und Jean Pütz
Mit unserer Sendung „Ayurveda für alle“ haben wir uns zum zweiten Mal dem großen Thema Ayurveda gewid- met. Und das aus gutem Grund. Lei- der bestehen zu diesem wohl ältesten Medizinsystem der Welt viele Vorurtei- le: Den einen erscheint es als eine weitere dubiose Heilslehre, wie sie immer mal wieder als Modewelle und Religionsersatz aus Indien zu uns her- überschwappt, die anderen halten es für eine veraltete Methode, die unse- rem heutigen medizinischen Wissens- stand nicht mehr standhält. Nach un- seren Recherchen trifft beides nicht zu. Ganz im Gegenteil, der Ayurveda ist heute geradezu ein Geheimtipp gegen die Krankheiten der Moderne, vor al- lem deshalb, weil er schon seit Jahr- tausenden auf die Vorbeugung von Krankheiten und auf die Selbstverant- wortung des Patienten Wert legt. Die- se Sichtweise begreifen auch moder- ne Mediziner wieder als entscheiden- den Wege zur Heilung. Leider handeln sie nur in den seltensten Fällen da- nach, weil die Krankenkassen vorbeu- gende Medizin immer noch zu wenig honorieren. Der Ayurveda ist deshalb auch in unserem Kulturkreis eine ech- te Bereicherung, und es gibt viele gute
Gründe, sich mit dem ayurvedischen Medizinsystem einmal genauer zu be- schäftigen, denn auf den zweiten Blick präsentiert sich der indische Ayurveda geradezu als Fundgrube für Wege aus den Sackgassen unseres krisenge- schüttelten Gesundheitswesens. Ayur- veda verfügt über ein jahrtausende- altes solides Erfahrungswissen, und ayurvedische Behandlungen sind ge- rade bei solchen Krankheitsbildern erfolgreich, bei denen unsere High- tech-Medizin allzu häufig versagt: bei chronischen Erkrankungen, wie zum Beispiel Gelenkbeschwerden, Dauer- schmerzen sowie bei allen vorzeitigen Alterserscheinungen.
Genauso interessant erscheinen mir die indischen Vorstellungen vom menschlichen Körper. Das ayur- vedische Körperbild betont den inni- gen Austausch des Körpers mit seiner Umwelt. Der Körper erscheint dadurch untrennbar verbunden mit dem Kos- mos, der in seiner Gesamtheit als hei- lig verehrt wird. Der sorgfältige und behutsame Umgang mit dem eigenen Körper, seine Pflege und die Vorsorge gegen Krankheiten sind für traditionel- le Inder gleichbedeutend mit sakralen Handlungen. Diesem Denken ent- springt eine hohe Aufmerksamkeit für den eigenen Körper und ein schier
Das Bild vom Menschen im Ayurveda - vata, pitta und kapha
Anwendung im Ayurveda
Blumenkohl mit Erbsen und Tomaten auf indische Art
unerschöpfliches Wissen um seine Pflege. Man denke nur an die vielen Massagetechniken, Reinigungsrituale, Yoga und die Ernährungsempfehlung- en.
Unser westliches Denken dagegen stellt sich den Körper deutlich ge- trennt von den übrigen Objekten der Welt vor. Deshalb sagen wir auch oft so verräterisch: „Wir haben einen Kör- per“, anstatt zu verstehen, dass wir ein Körper sind. Unsere Gefühle sitzen nicht nur im Kopf, sondern noch in je- der Hautzelle, die sich bewegt, wenn wir Angst haben und eine Gänsehaut bekommen. Unser Körperbild, das trennt, was zusammengehört, führt
immer wieder in die Falle ex- tremer Verhaltensweisen. Während früher der Körper fast missachtet wurde und ein geistiges Leben das Ideal war, scheint heute das Gegenteil Mode zu sein. Der Körper hat Konjunktur und wird im Dien- ste eines Jugendlichkeits- wahns nach Kräften manipu- liert. Es scheint so, als fehlte uns die Balance zwischen geistloser Körperkultur oder einer vergeistigten Leibver- gessenheit. In dieser Situation erscheint mir eine respektvolle Aus- einandersetzung mit einer bewährten Gesundheitslehre wie dem Ayurveda sehr hilfreich.
die Unterstützung bei den Recherchen für unsere Sendung danken.
Ich wünsche Ihnen, ganz ayurvedisch, einen belebenden Frühling, und pfle- gen Sie Körper und Seele!
An dieser Stelle möchte ich noch einmal ganz herzlich den ärztlichen Teams der Kurklini- ken Somatheeram und Manal- theeram in Kerala/Indien für
Sa.02.03.01-12:15
Fr.25.05.01-16:00
Fr.08.06.01-14:00
Was bedeutet Ayurveda - die in- dische “Wissenschaft vom langen Leben” - für uns Mitteleuropäer? Was bietet das Jahrtausendealte medizinische Wissen von einem leben in der Balance den Men- schen fernab von Indien? Was ist übertragbar, was nicht?
Monika Kirschner und Jean Pütz bringen Licht ins Wirrwarr der An- gebote und Empfehlungen. Sie verwerten Ayurveda aus der Sicht moderner naturwissenschaftli- cher Forschung, verbinden altes und neues Wissen und bieten ei- nen praxisnahen Zugang zu die- sem Bereichernden Lebensstil. Dazu finden Sie bewährte Rezep- te für Massagen, eine heilende Gewürzküche und eine individu-
elle Beratung nach Lebensstil und Körpertyp.
• Bestimmen Sie Ihr dosha, Ihren Typ gemäß der ayurvedischen Lehre
• Tipps für eine typgerechte Küche mit exotischen Gerichten und aufregenden Gewürzen.
• ausführliche Massageanleitung für die Entspannung von Körper
und Jean Pütz vgs, 2000; ISBN 3-8025-6221-6 Preis: 29,80 DM
Das Bild vom Menschen im Ayurveda vata, pitta und kapha
„Die Behandlung, die eine Krankheit heilt, aber früher oder später eine andere entstehen lässt, ist nicht richtig oder passend. Recht ist diese, welche eine Krankheit heilt, aber keine andere entstehen lässt.“
(Ashtanga Hrdaya, Su.13.16, Arzt und Begründer der ayurvedischen Medizin)
Für die indische Erfahrungsmedi- zin stand schon immer die Einma- ligkeit des Menschen im Vorder- grund. Für die ayurvedischen Ärz- te, die vaids, kreist die medizini- sche Praxis und auch die Theorie immer um den Menschen, nicht um die Krankheit. Zur Beschrei-
bung des Menschen gibt es im Ayurveda das Prinzip der drei doshas. Sie sollen dem ayurvedischen Arzt helfen, sich der Individualität so ge- nau wie möglich zu nähern. Die nahezu unüberschaubar vie- len Eigenschaften von Körper und Psy- che, die in den klas- sischen Texten des Ayurveda auftau- chen, sind als didaktische Hilfen zu verstehen, mit denen der Me- dizinstudent seine Beobachtung schärfen kann.
den Elementen zugeordnet,
und die Eigenschaften der
doshas ergeben sich aus den
Eigenschaften der Elemente.
Nach dem Menschenbild des Ayurveda sind die drei doshas von Geburt an in einem individu- ellen Verhältnis angelegt. Dieses Mischungsverhältnis der doshas bestimmt seine persönliche Dis- position. Es ist sozusagen die Ba- sis, von der aus wir ins Leben star- ten. Sie bleibt als innere Voraus- setzung auch ein Leben lang er- halten und regelt die körperli- chen und psychischen Funktio- nen. In seltenen Fällen ist das Verhältnis der drei doshas ganz ausgewogen oder tritt ein dosha sozusagen in Reinkultur auf. Mei- stens überwiegen zwei dieser Bioenergien im Körper. Wenn ein Mensch im Einklang mit dieser Disposition lebt, gilt er im
Ayurveda als gesund und bleibt auch gesund. Krankheiten ent- stehen durch Störungen des per- sönlichen Mischungsverhältnis- ses dieser doshas. Solche Stö- rungen entwickeln sich aus dem eigenen Verhalten, aus der Um- welt, der Seelenlage, aus den Ta- ges- und Jahreszeiten, dem Wet- ter, aus Freude und Ärger, aus der Arbeit und vor allem der Ernäh- rung. Alle inneren und äußeren Umstände des Lebens haben Ein- fluß auf die drei doshas: vata, pitta und kapha.
Vereinfacht ausgedrückt besteht vata aus den Elementen Luft und Äther und gilt als die Lebens- energie schlechthin. Sie reguliert
vata oder vayu (Raum und Luft)
Leicht schlank bis dünn.
Mittlerer Körperbau, mittelgroß, empfindliche Organe, neigt zu Körpergeruch.
Klare Augen, klares Gesicht, klares Aussehen, stabiler, kräftiger Körperbau, wohl- proportioniert, starke Bänder.
Nimmt schwer zu, aber leicht ab.
Nimmt leicht zu und ab.
Nimmt leicht zu, aber schwer ab.
grobe Haare und Nägel, trocken und dünn.
Glatt, fein, manchmal rötlich, neigt zu vorzeitigem Haarausfall und grauem Haar.
Dick, ölig, wellig.
Hat oft hervortretende Adern, eher rauh, trocken, kühl, dunkel, bräunt leicht.
Neigt zu Leberflecken, Sommersprossen und Pickeln, glänzende Haut, frühzeitiges Auftreten von Falten, neigt zu Sonnenbrandp.
Kühl, glänzend bis ölig, bräunt leicht fettig, feucht.
Exakt, bestimmt.
Sicher, langsam und gleichmäßig.
Rasch und wach, einfallsreich.
Zögerliches Beginnen, gelassen, ruhig, stabil.
tüchtig, Perfektionist.
Schnelles Lernen und Vergessen.
Generell gutes Gedächtnis.
Gutes Langzeitgedächtnis.
Übermäßiger Hunger und Durst.
Beständig Hunger und Durst.
Unregelmäßig, neigt zu Verstopfungen.
mäßiges Volumen.
Nicht gut, schnell erschöpft.
Unduldsam und Mangel an Ausdauer.
Braucht wenig Schlaf.
Mäßig, leicht.
Viel, lang und tief.
Kann Kälte nicht ertragen und fröstelt leicht.
Kann Hitze nicht vertragen.
feucht-kühle Witterung.
Leicht reizbar, zeigt schnell Furcht und Ärger.
Nicht so schnell aus der Ruhe zu bringen.
kritisch, gereizt.
zum Beispiel die Aktivität des Ner- vensystems und der Sinne sowie die Atmung. Ist vata gestört, dann leidet der Patient unter Schlaflo- sigkeit, Magenschmerzen, Nervo- sität oder auch an Psychosen. Der moderne westliche Lebensstil strapaziert die vata-Prinzipien und führt damit zu vata-Störun- gen. Diese sind deshalb beson- ders häufig anzutreffen.
kapha wird aus Erde und Wasser gebildet und ist verantwortlich für die Struktur des Körpers, für Wachstum und Gelenkigkeit. Ist kapha gestört, leidet der Patient an einem übermäßigen Schlaf- bedürfnis, Schlaffheit, Nieder- gedrücktheit und Übelkeit.
pitta, das aus Feuer und Wasser zusammengesetzte dosha, ist für biochemische Vorgänge im Kör- per zuständig, die mit Wärme ver- bunden sind, wie Stoffwechsel
und Verdauung. pitta-Störungen zeigen sich in Entzündungen, Hautausschlag, Fieber, Krankhei- ten des Verdauungstraktes, Unzu- friedenheit und Ärger.
Eine genaue Selbstbeobachtung kann also die Frage beantworten:
Welches ist das vorherrschende Prinzip? Wie stark sind vata, kapha und pitta vertreten? Die Tabelle hilft dabei. Nachdem man sich in etwa ein Bild seiner doshas gemacht hat, kann man auch besser Störungen erkennen. Die ins Ungleichgewicht gerate- nen Kräfte zeigen uns Symptome, an denen wir sehen können, wo die Ursache der Schädigung sitzt. Ayurveda lehrt uns, schon winzi- ge Veränderungen als Signale des Körpers ernst zu nehmen. Wenn wir früh reagieren, wird es auch gelingen, den Körper wieder in die Balance zu bringen und damit gesund zu bleiben.
Eine der besten Möglichkeiten, ein gestörtes dosha wieder in Harmonie zu bringen, ist die Selbstmassage. In Indien wird dazu fast ausschließlich Kokosöl verwendet, das durch seinen ho- hen Schmelzpunkt von über 20∞C
normalerweise fest ist und schon von daher hier bei uns nur er- wärmt zur Massage geeignet ist. Glücklicherweise gibt es bei uns viele Alternativen zum Kokosöl. Das sind vor allem Sesamöl, Sonnenblumenöl und Mandelöl.
• machen die Haut glatt, geschmeidig und wiederstandsfähig;
• entspannen die Muskulatur und verbessern den Schlaf;
• beheben Erschöpfungen und Stress;
• verbessern den Blutfluss und die Sauerstoffversorgung;
• stärken das Gewebe;
• steigern den Lymphfluss und helfen Abfallstoffe auszuscheiden;
• regenerieren und verlängern die Lebensdauer;
• stärken die sexuelle Kraft und sinnliche Ausstrahlung.
Will man noch zusätzliche Wir- kungen mit der Massage errei- chen, kann man noch einige ätherische Öle zufügen. Die moderne Aro- matherapie gibt dazu reichlich Anregungen. Ätherische Öle in Massageölen haben sich als
fördernd be- währt. Wichtig ist, dass die ätherischen Ölen auch wirklich genuin sind, das heißt tatsächlich aus der rich-
tigen Pflanze, in der Fachsprache nennt man das Stammpflanze, gewonnen sind! Von syntheti- schen Ölen sollte man die Finger ganz lassen, denn eine gute Ver- träglichkeit und entsprechende Heilwirkungen darf man nur von Ölen erwarten, die direkt aus der Natur kommen.
Stimulieren Sie mit der Massage die marmas, die Energiepunkte des Körpers,um die Körper- funktionen anzuregen.
min; bei zuviel pitta helfen: Oran- ge, Sandelholz, Geranie, Zypres- se, Minzöl, Lavendel; bei zuviel kapha passen: Berga- motte, Grapefrucht, Rosmarin, Zi- trone, Ingwer, Wacholder.
Für die unbedenkliche Anwen-
dung ätherischer Öle auf der Haut
ist fast immer eine Verdünnung in einem der Basisöle notwendig.
Hierzu gibt man 2 % eines ätheri- schen Öls in das Basisöl. Zum
- fünf bis sechs Tropfen
ätherisches Öl in
- 10 ml fettes Öl
- oder 2 ml ätherisches Öl in
- 100 ml fettes Öl
Bei zuviel vata passen zum Bei-
spiel: Lavendel, Rose, Weihrauch,
Vetiver, Orange, Muskateller- salbei, Ylang-Ylang, Zimtöl, Jas-
Diese Angaben sind keine Vor- schriften. Experimentieren Sie mit diesen Düften, denn es ist wichtig, dass Ihnen ihr persönli- ches Massageöl auch wirklich gefällt!
Wer die Ölmassagen nicht mag,
kann die verjüngenden Übungen
auch ohne Öl mit einem Hand-
schuh oder Schal aus Rohseide
durchführen. Zur Not tut es auch eine nach außen gezogene Ten- nissocke. Vor allem Menschen mit einem kapha-Schwerpunkt brau- chen nicht unbedingt noch eine tägliche Ölmassage.
„Aber meine große Liebe gehört den Gewürzen. Ich kenne ihre Herkunft und weiß, was ihre Farben und Gerüche bedeuten. Ich kann jedes bei seinem wahren Namen nennen, den es am Anfang erhielt, als die Erde wie Haut aufplatzte und die Gewürze dem Himmel darbot. Ihre Hitze fließt durch meine Adern. Von amchur bis zafran beugen sie sich meinem Befehl. Ein Flüstern genügt, und sie überlassen mir ihre versteckten Fähigkeiten und magischen Kräfte.“
(Chitra Banerjee Divakaruni in „Die Hüterin der Gewürze“)
Gut essen, richtig würzen und hei- len bedeuten im Ayurveda ein- und dasselbe. Das hat seinen Ur- sprung im altindischen Schöpf- ungsmythos. Es ist überliefert, dass der Schöpfergott prajapati am Anfang aller Zeiten allein war und den Wunsch hatte, sich zu vermehren. Um das zu erreichen, erhitzte er sich innerlich und es entstand als erstes agni, der Feuergott. Weil agni aus seinem Mund geboren wurde, wurde agni zum Gott, der die Nahrung ver- schlingt. Doch es war keine Nah- rung vorhanden. Da wandte sich das alles verzehrende agni gegen seinen eigenen Schöpfer. Doch prajapati rieb in seiner Not beide Handflächen gegeneinander und erzeugt so eine Opfergabe für agni. Es entstand Milch, das voll- kommene Lebensmittel, ver- mischt mit den Haaren, die ur- sprünglich auch auf den Innenflä- chen der göttlichen Hände wuch- sen. Aus dieser Mischung von Milch und Haaren bildeten sich dem Mythos zufolge die Heilkräu-
ter osadhi. Osadhi wurden damit die ersten und für immer idealen Substanzen zur Besänftigung von agni. Sie sind göttliche Nahrung. Die Heilkräuter stehen damit am Anfang der Schöpfungsgeschich- te. Sie besitzen große Kräfte, die gesund machen und Heilung bringen.
Die traditionelle Gesundheitsleh- re Indiens präsentiert sich als eine hochentwickelte und umfas- sende Pflanzenheilkunde. In der Sicht der traditionellen indischen Ärzte wirkt jede Heilpflanze nicht nur auf den Körper, sondern auch auf die Seele des Menschen ein. Die spirituellen Wirkungen der Heilpflanzen auf Geist und Psy- che werden immer mitbetrachtet.
Aus diesem Grunde kommt der Ayuveda zu ganz eigenen Ansich- ten über Heilkräuter und vor al- lem auch über Gewürze. Betrach- tet man die Aussagen, die sich auf körperliche, physiologische Wirkungen beziehen, so finden sich erstaunliche Übereinstim- mungen mit anderen Phytho- therapien der westlichen Medi- zin. Nur manchmal findet man überraschende Widersprüche. Bei näherem Hinsehen zeigt sich aber dann, dass diese Unter- schiede mit dem ganz anderen Blick auf die Pflanze zu tun ha- ben, vergleichbar vielleicht mit dem „Erkennen der Bildekräfte“ der Pflanzen bei den Anthroposo- phen.
Wenn man versucht, Ayurveda im Westen zu praktizieren, so muss man sich darüber im Klaren sein, dass die meisten traditionellen Arzneimittel hier nicht zur Verfü- gung stehen. Das betrifft vor al- lem die viel verwendeten frischen Pflanzenteile für Kräuterpasten
und andere Rezepte. Dennoch gibt es auch bei uns wichtige ayurvedische Heilpflanzen in gu- ter Qualität zu kaufen. Die mei- sten davon sind uns als Gewürze wohlvertraut, zum Beispiel Mus- kat, Pfeffer, Safran und Zimt, an- dere weniger, wie der Kardamom oder auch Gelbwurz. Mit ihrer Hil- fe ist es oft ganz leicht, ein wenig wohltuende ayurvedische Ge- sundheitsvorsorge in das tägliche Leben zu holen. Schaut man sich die Liste der ayurvedischen Heil- mittel an, so stellt man schnell fest, dass solche Substanzen be- vorzugt werden, die agni unter- stützen, d. h. die Verdauung för- dern. Aus Sicht des Ayurveda ist eine gründliche, vollständige Ver- dauung die Voraussetzung für Gesundheit, denn nur so kann man der Bildung von ama, den Toxinen und nicht zur Ausschei- dung gekommenen Abfallproduk- ten im Körper, vorbeugen. Auch die ayurvedische Regel, immer erst zu essen, wenn die vorherge- hende Nahrung verdaut ist, er- klärt sich aus diesem Konzept von agni und ama.
Die westliche Ernährungswissen- schaft preist die Gewürze auf- grund ihrer vielfältigen bioaktiven Substanzen. Das sind Farb- und Aromastoffe, die schon in winzi- gen Mengen hoch wirksam sind und die Feinde der Pflanzen wie Insekten, Bakterien, Pilze und Vi- ren in Schach halten. Das Gleiche tun sie auch im Körper des Men- schen und stärken so das körper- eigene Abwehrsystem. Bei dem intensiven Gelb des Safrans han-
delt es sich zum Beispiel um ein Carotinoid, für das krebsvor- beugende und immunsystem- stärkende Wirkungen nachgewie- sen sind.
Um Ayurveda zu verstehen, muss man sich immer wieder vergegen- wärtigen, dass dieses Gesund- heitskonzept seine Ursprünge vor mehr als tausend Jahren in einem Land mit tropischen bis subtropi- schen Temperaturen hat. Unter solch vormodernen Lebensbedin- gungen, wie sie teilweise auch heute noch in armen ländlichen Gebieten in Indien anzutreffen sind, ist der Kampf gegen Fäulnis und Verfall tägliche Routine. Äu- ßerste Hygiene und ständige Rei- nigung sind überlebensnotwen- dig. Vor diesem Hintergrund be- kommen die vielen Reinigungs- rituale des Ayurveda eine ganz andere, sehr praktische Bedeu- tung. Und auch die Reinigung durch eine gute Verdauung er- scheint in einem ganz anderen Licht. Die vielen scharfen Gewür- ze, für welche die indische Küche berühmt und berüchtigt ist, des- infizieren natürlich auch, machen die Lebensmittel haltbarer und erleichtern die Verdauung.
Der Umgang mit Gewürzen macht viel Spaß, denn sie sind alles an- dere als nur Geschmacksver- stärker. Durch sie verwandelt sich manches einfache Essen zum Le- benselixier, und noch besser, viele von ihnen „feuern“ im wahr- sten Sinne des Wortes die Liebe an, so auch der Kardamom.
„Wie ein Gift, wie ein Schwert, wie ein Feuer oder wie ein Donnerkeil wirkt ein pflanzliches Heilmittel, das nicht genau erkannt ist. Wenn man es aber genau erkannt hat, wirkt es wie ein Unsterblichkeitsnektar.“
(Caraka Samhita, 1 Jh.v. Chr., Arzt und Begründer der ayurvedischen Medizin)
In Indien, seinem Her- kunftsland, gilt Karda- mom als „Königin der Ge- würze“. Sein Geruch ruft gleich Erinnerungen an die indische Küche hervor, in der Kardamom allge- genwärtig ist. Gemahlen gehört er in alle indischen Gewürzmischungen, den masalas. Die arabischen Händler fanden besonde- ren Gefallen am Karda- mom und vermittelten dieses Samengewürz nach Europa. Noch heute würzen die Araber ihren Kaffee mit Kardamom. Sie stecken eine geöff- nete Kardamom- kapsel in die Tülle der Kaffeekanne, bevor sie den Kaf- fee ausschenken. So verbinden sich die beiden Aromen auf wunderbare Weise. Die Griechen schätzten Kardamom we- gen seiner heilenden Wir- kungen und die Römer ver- arbeiteten das Gewürz als Parfüm. Im Mittelalter be- schreibt Wolfram von Eschenbach im „Parzival“ einen überaus wertvollen „Prunkteppich“, der aus Kardamom, Gewürznelke und Muskat gearbeitet ist:
drei damals exotische Ge- würze von unschätzbarem Wert. In der europäischen Küche hat sich das indi- sche Gewürz nie beson- ders gut durchgesetzt. Nur die Skandinavier verwenden es et- was häufiger in ihren Likören, Bis- kuits und süßen Brötchen.
Ätherische Öle: Monoterpene:
Cineol, Terpinylacetat, Terpineol, Limonen, Sabinen, Borneol u.a.
Kardamom genießt eine hohe An- erkennung im Ayurveda, weil es gleichzeitig verdauungsfördernd und sehr verträglich ist. Es ent- facht agni, das Verdauungsfeuer und vertreibt kapha aus Magen und Lunge. Es beruhigt sauren Magen und bereinigt Mundge- ruch. Kardamom hilft bei Be- schwerden der Atemorgane, Asthma, Bronchitis, Husten und Erkältung. Die Energie der Samen stärkt den „Fluß von prana“, der Lebenskraft, und verleiht damit Klarheit und Lebensfreude. Kar- damom wirkt aphrodisierend.
Kauft man die ganzen Kar- damom-Kapseln, erkennt
man gute Qualitäten an der fest geschlossenen grün-bernstein- farbenen Kapsel. Manchmal sind braune oder auch graue Kapseln im Handel, dabei handelt es sich um Fälschungen oder um schlechte Qualitäten. Man löst den Samen kurz vor Ge- brauch im Mörser aus den Kap- seln und stößt sie - je nach Rezept - weiter zu Pulver. Röstet man die Samen kurz in der Pfanne an, ge- ben sie ihr Aroma noch besser frei.
Übrigens: Kaffee wird verträgli- cher, wenn man jeder Tasse Kaf- fee eine frisch geöffnete Kapsel Kardamom zugibt.
„Ohne die richtige Ernährung ist die Medizin wirkungslos und mit der richtigen Ernährung ist Medizin nicht nötig.“
Eine Besonderheit der ayurvedischen Küche ist die be- vorzugte Verwendung von Ghee (Butterreinfett) und pflanzlichen Ölen zum Dünsten, Rösten und Backen. Ghee entspricht dem Butterschmalz, das unsere Groß- mütter - als es noch keinen Kühl- schrank gab - wegen der besse- ren Haltbarkeit aus frischer But- ter herstellten. Ghee herzustellen ist einfach, erfordert jedoch Zeit und Aufmerksamkeit. Frische un- gesalzene Butter (500 g) wird in Stücke zerteilt und mit klarem Wasser solange gespült, bis das Wasser klar bleibt und die Eiweiß- rückstände entfernt sind. Dann wird die Butter in einem Topf lang- sam auf kleinster Flamme erhitzt,
ausgebraten und abgeschäumt. Das während des Siedens entste- hende Geräusch zeigt an, dass das Wasser noch nicht verdampft ist. Die flüssige Butter soll solan- ge sieden, bis kein Geräusch mehr zu hören ist. Die Kochzeit für 500 g Butter liegt je nach Herd- hitze bei 30 bis 60 Minuten. Das Ghee ist fertig, wenn das Fett klar und durchsichtig wird. Vorsicht, dass es nicht bräunt. Zum Schluss das abgeschäumte Ghee durch ein feines Haarsieb in ein saube- res Einweckglas oder einen klei- nen Steintopf gießen. Der Boden- satz muss zurückbleiben. Ghee sollte kühl und abgedeckt, aber nicht im Kühlschrank gelagert werden. Bodensatz und Schaum kann man zu Kartoffelspeisen, Gemüse und dgl. verwenden. Die in den folgenden Rezepten angegebenen Mengen von Ghee können immer durch ein gutes Pflanzenöl (z.B. Olivenöl) ersetzt werden.
- 250 g grüne Bohnen
- 1/2 Paprikapulver
Die Gewürze, außer dem Ingwer, trocken in der Pfanne rösten und dann im Mörser oder in einem elektrischen Zerkleinerer mahlen. Frischen Ingwer fein schneiden oder raspeln. (Wer möchte, kann das Hobbythek masala mild soma verwenden, dann benötigt man keinen frischen Ingwer.) Gemüse putzen und zerkleinern. Bohnen (schräg halbiert) in ko- chendem Salzwasser 7 Minuten bissfest garen. Ghee in einer Pfan- ne erhitzen, Kartoffeln darin an- dünsten, masala bzw. Gewürze darüber streuen und kurz mit- rösten. Mit Kokosmilch ablö- schen, salzen und 10 Minuten ga- ren. Restliches Gemüse dazuge- ben und nochmals 10 Minuten köcheln. Mit Chapati-Brot servieren.
Reis-Pulao (für 4 Personen)
- 1 Esslöffel Ghee oder Pflanzenöl,
- 3-4 kleine Blumenkohlröschen
- 3 Kardamonkapseln
- 1 Prise Kumin = Kreuzkümmel
Kardamomkap-
seln im Mörser öffnen, Schalen entfernen und die schwarzen Samen im Mör- ser zerstoßen. Im heißen Ghee oder Pflanzenöl kurz rösten. Sternanis und grob zerbroche- ne Zimtstange, frisch zerstoße- nen Kumin und Kurkuma hinzu- fügen, kurz mit-
rösten. Fein gewürfelten oder ge- raspelten Ingwer und zerkleiner- te Chilischote (ohne Kerne!) hin- zufügen, kurz anbraten. Klein- gewürfelte Zwiebel zugeben und glasig werden lassen. Dann Reis andünsten, kleingeschnittenes Gemüse zugeben und mit ko-
Blumenkohlröschen und Tomaten in Wasser garen. Ingwer in Ghee goldgelb andünsten, Gewürze und Joghurt unterrühren und 3 - 4 Minuten kochen. Tomaten- stücke hinzugeben und nochmals kurz weiterkochen. Zum Schluß Blumenkohl und Erbsen dazuge-
und Salz darüber streuen und mit wenig Wasser ablöschen. Nach ca. 30 Minuten das kleingeschnit- tene Gemüse dazugeben, evtl. etwas Wasser angießen und ca. 15 Minuten köcheln. Mit Basmatireis servieren.
sen. Safran und pürierte Möhren hinzufügen, kurz aufkochen las- sen. Vom Feuer nehmen und Ro- senwasser unterrühren. Das Halava in Dessertschalen fül- len und mit den gehackten Pista- zien garnieren und warm oder kalt servieren.
chendem Wasser (ca. 1/2 Liter) aufgießen. Salzen und ca. 20 Mi-
ben und bei geringer Wärmezu- fuhr 3 - 4 Minuten köcheln lassen.
Karottenhalava (für 4 Personen)
Kardamomhüllen entfernen und
Kurz vor dem Servieren den fri-
schen Koriander klein schneiden und unter den fertigen Pulao he- ben bzw. einen Teil darüber streu-
- 1 Tasse Hartweizengriess,
- 3 Kardamonkapseln,
Dieser Mokka wird in einem lang-
stieligen Kännchen aus Alumini-
um oder Kupfer, das man in fast
- 1/4 L Milch,
jedem türkischen oder griechi-
- 500 g Lammfleisch,
- 3-4 Safranfädchen
schen Geschäft kaufen kann, zu-
Blumenkohl mit Erbsen und
Tomaten auf indische Art
- 1 Zucchino, gewürfelt
- 1 Aubergine, gewürfelt
Für je eine Tasse:
- 1/2 kg Brokkoliröschen
- 2 Tomaten, geachtelt
- 1 El frische Ingwerwurzel, geraspelt
- 3 schwarze Kardamomkapseln
- 1 Blumenkohl, in Röschen zerteilt
- 2 große Tomaten, geachtelt
- 1 EL Ghee oder Pflanzenöl
- 1/2 TL Kurkuma, gemahlen
- 1 EL Koriander, gemahlen
- 2 Kardamomkapseln, geöffnet
- 250 g frische oder Tiefkühlerbsen
Die Gewürze, außer dem Ingwer, in einer Pfanne trocken rösten und dann im Mörser oder elektri- schen Zerkleinerer mahlen. (Alter- nativ können Sie auch das Hob-
bythek masala scharf rajas ver- wenden.) Das gewürfelte Fleisch
in Ghee gut anbraten. Gewürze
- Eventuell 2 EL grüne gehackte Pistazien zur Dekoration
Geschälte Möhren in Wasser mit einem Esslöffel Zucker und einer Prise Salz gar kochen und pürie- ren. Kardamon (zertoßen und von Schalen befreit) im heißen Ghee rösten, Grieß hinzufügen und mit- rösten, bis er leicht bräunt. Zuk- ker einstreuen und warten, bis er flüssig wird und leicht karamel- lisiert. Mit Milch ablöschen, un- ter Rühren kurz aufkochen las-
- 1 geh. TL türkischer Kaffe
- 1 geh. TL Zucker
- 1 Mokkatasse Wasser
Die Kardamomkapsel mit dem Daumennagel öffnen und die Sa- men zusammen mit Kaffee, Zuk- ker und Wasser in das Kännchen geben und umrühren. Das Känn- chen auf den Herd setzen und zum Kochen bringen. Dabei bildet sich Schaum, der Kaffee steigt hoch. Kurz von der Herdplatte nehmen und noch zweimal aufwal- len lassen. Dann in die vorgewärm- ten Mokkatassen gießen. Sofort mit kühlem Trinkwas- ser servieren.
InformationenInformationenInformationenInformationenInformationen überüberüberüberüber KeralaKeralaKeralaKeralaKerala
Tel: 06054/9131-0, Fax: 06054/9131-36
Fax: 089/790468-19
The Body-Shop, Hilfe durch Handel,
SEVA-AKADEMIE MÜNCHEN Bichler Straße 22
Cosmo Trading GmbH, Graf Landsbergstr. 1 H-K, 41460 Neuss, Tel: 02131/954-6,
AusbildungsinstituteAusbildungsinstituteAusbildungsinstituteAusbildungsinstituteAusbildungsinstitute undundundundund KontaktadressenKontaktadressenKontaktadressenKontaktadressenKontaktadressen
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Tel: 089/7809777, Fax: 089/7809776
- Ayurvedic Care, Karolinenstr. 27,
CENTRE für AYURVEDIC RESEARCH and EDUCATION Evang. Akademie Bad Boll Büro Reutlingen Kaiserstraße 137
Tel: 07121/4878-0, Fax: 07121/4878-25
Gemeinnützige Gesellschaft für ganzheitli- che Gesundheit und Bildung mbH
BezugsquellennachweisBezugsquellennachweisBezugsquellennachweisBezugsquellennachweisBezugsquellennachweis
Dieses Bezugsquellenverzeichnis erhebt kei- nen Anspruch auf Vollständigkeit. Wir haben uns nach besten Wissen bemüht die Anbie- ter herauszufinden, die sich durch einen fai- ren Handel mit den Primärproduzenten aus- zeichnen.
AyurvedischeAyurvedischeAyurvedischeAyurvedischeAyurvedische KörperpflegeKörperpflegeKörperpflegeKörperpflegeKörperpflege - Seva-Ayurveda-Produkte, Bichlerstr. 22,
81479 München, Tel: 089/790468-0,
90402 Nürnberg, Tel/Fax: 0911/222699
KlassischeKlassischeKlassischeKlassischeKlassische Ayurveda-KurenAyurveda-KurenAyurveda-KurenAyurveda-KurenAyurveda-Kuren ininininin IndienIndienIndienIndienIndien undundundundund SriSriSriSriSri LankaLankaLankaLankaLanka
- Ayur-Tours & Promotions,
Wilhelmstr.11, 40764 Langenfeld,
Tel: 02173/957611, Fax: 02173/957612
- Lotos-Travel-Service, Klenzestr. 39,
80469 München, Tel: 089/2011288,
Fax: 089/2013593
- Antakarana Abrecht-Reisen,
Mühlenkamp 48, 22303 Hamburg,
Tel: 040/27877890, Fax: 040/27877892
13055, Berlin, Fa. Spinnrad, Allee Center;
26789, Leer, Fa. Spinnrad, EmsPark;
Alle uns zur Zeit bekannten Geschäfte, die sich bereit erklärt haben, die Rohstoffe und Zutaten in ihr Sortiment aufzunehmen, die zur Realisierung der in den Hobbythek-Sen- dungen vorgestellten Rezepturen benötigt werden. Diese Liste besagt nicht, ob das Ge- schäft auch die Zutaten zur aktuellen Sen- dung führt. Diese Informationen finden Sie im Hobbytip.
13357, Berlin, Fa. Spinnrad, Gesundbrunnen Center; 13507, Berlin, Fa. Spinnrad, EKZ Hallen am Borsigturm; 15745, Wildau, Fa. Spinnrad, A10 Center an der BAB 10; 16303, Schwedt, Fa. Spinnrad, Oder Center; 17033, Neubrandenburg, Fa. Spinnrad, Marktplatz Center; 18055, Rostock, Fa. Spinnrad, Rostocker Hof;
27472, Cuxhaven, Fa. Knack-Punkt; Bahnhofstr. 12; 27568, Bremerhaven, Fa. Spinnrad, Bürgermeister Smid Str. 53; 27749, Delmenhorst, Fa. Spinnrad, City Point / Karstadt; 28195, Bremen, Fa. Spinnrad, Obernstraße 67; 28203, Bremen, Fa. KosmetikBazar, Ostertorsteinweg 25-26; 28203, Bremen, Fa. Spinnrad,
19053, Schwerin, Fa. Spinnrad, Schloßpark Center;
Ostertorsteinweg 42/43;
20146, Hamburg, Fa. Spinnrad,
28259, Bremen, Fa. Spinnrad,
Roland Center;
01239, Dresden, Fa. Spinnrad, Kaufpark; 04104, Leipzig, Fa. Spinnrad, Dienstleistungszentrum Hauptbahnhof; 04205, Leizig, Fa. Spinnrad, Allee-Center; 04329, Leipzig, Fa. Spinnrad, Paunsdorf Center; 06103,06103,06103,06103,06103, Halle,Halle,Halle,Halle,Halle, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur pur,pur,pur,pur,pur, Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,
21073, Hamburg, Fa. Spinnrad, Lüneburger Straße 19; 21335, Lüneburg, Fa. Spinnrad, Grapengießer Straße 25; 22083, Hamburg, Fa. Spinnrad, EKZ Hamburger Straße; 22111, Hamburg, Fa. Spinnrad,
30159,30159,30159,30159,30159, Hannover,Hannover,Hannover,Hannover,Hannover, Fa.Fa.Fa.Fa.Fa. KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar, Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr. 6,6,6,6,6, 0511/326236;0511/326236;0511/326236;0511/326236;0511/326236; http://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.de 30159, Hannover, Fa. Spinnrad, Georgstraße 7; 30823, Garbsen, Fa. Spinnrad, Einkaufszentrum Mitte; 30853, Langenhagen, Fa. Spinnrad,
22143, Hamburg, Fa. Spinnrad,
06254, Günthersdorf, Fa. Spinnrad, Saale Park; 07545, Gera, Fa. Spinnrad, Gera-Arcaden; 07743, Jena, Fa. Spinnrad, Goethe Galerie, im EG; 08523, Plauen, Fa. Spinnrad; EKZ „Die Kollonaden“; 09111, Chemnitz, Fa. Spinnrad; Galerie Roter Turm; 09125, Chemnitz, Fa. Spinnrad, Alt Chemnitz Center; 10247, Berlin, Fa. Spinnrad, Frankfurter Allee 53; 10439, Berlin, Fa. Spinnrad, Schönhauser Allee-Arcaden,; 10719, Berlin, Fa. Spinnrad, Uhlandstraße 43-44; 10789, Berlin, Fa. Spinnrad, Europacenter; 12043, Berlin, Fa. Spinnrad, Forum Neukölln; 12163, Berlin, Fa. Spinnrad, Forum Steglitz; 12351, Berlin, Fa. Spinnrad, Gropius Passage; 12555, Berlin, Fa. Spinnrad, Forum Köpenick; 12619, Berlin, Fa. Spinnrad, Spree Center;
Rahlstedt Center; 22765, Hamburg, Fa. Spinnrad, Mercado Center; 22850, Norderstedt, Fa. Spinnrad, Herold Center; 22869, Schenefeld, Fa. Spinnrad, Stadtcenter Schenefeld; 22880,22880,22880,22880,22880, Wedel,Wedel,Wedel,Wedel,Wedel, Fa.Fa.Fa.Fa.Fa. McQueen’sMcQueen’sMcQueen’sMcQueen’sMcQueen’s Naturshop,Naturshop,Naturshop,Naturshop,Naturshop, EKZEKZEKZEKZEKZ RosengartenRosengartenRosengartenRosengartenRosengarten 6b,6b,6b,6b,6b, 04103/14950;04103/14950;04103/14950;04103/14950;04103/14950; 23552, Lübeck, Fa. Spinnrad, Mühlenstraße 11; 24103, Kiel, Fa. Spinnrad, Holstenstraße 34,; 24534, Neumünster, Fa. Spinnrad, Marktpassage; 24937, Flensburg, Fa. Spinnrad, Große Str. 3; 25524, Itzehoe, Fa. Spinnrad, Holstein Center; 26122, Oldenburg, Fa. Spinnrad, Achternstraße 22; 26382, Wilhelmshaven, Fa. Spinnrad, Nordseepassage; 26506, Norden, Fa. Spinnrad, Neuer Weg 38; 26603, Aurich, Fa. Spinnrad, Carolinenhof;
30880, Laatzen, Fa. Spinnrad, Leine EKZ; 30890, Barsinghausen, Fa. KosmetikBazar, Breitestr. 7; 31134, Hildesheim, Fa. Spinnrad, Angoulemeplatz 2; 31582, Nienburg, Fa. KosmetikBazar, Georgstr. 11; 31785, Hameln, Fa. KosmetikBazar, Thiewall 4; 31785, Hameln, Fa. Spinnrad, Bäckerstraße 40; 32052, Herford, Fa. Spinnrad, Gehrenberg 21; 32257, Bünde, Fa. KosmetikBazar, Bahnhofstr. 39; 32312, Lübbecke, Fa. Colimex/ Stern Apotheke, Lange Str. 1; 32423, Minden, Fa. Spinnrad, Bäckerstraße 72; 32756, Detmold, Fa. KosmetikBazar, Paulinenstr. 9; 32756, Detmold, Fa. Spinnrad, Lange Str. 36; 33098, Paderborn, Fa. Spinnrad, EKZ, Königplatz 12; 33102, Paderborn, Fa. Colimex/
St. Christopherus Drogerie, Bahnhofstr. 18; 33330, Gütersloh, Fa. Spinnrad, Münsterstr. 6; 33602, Bielefeld, Fa. Spinnrad, Marktpassage; 33615, Bielefeld, Fa. KosmetikBazar, Arndtstr. 51; 34117, Kassel, Fa. Spinnrad, Untere Königstraße 52; 34414, Warburg, Fa. KosmetikBazar, Hauptstr. 46; 34497, Korbach, Fa. Jojoba Gesundes Leben, Bahnhofstr.; 35037, Marburg, Fa. KosmetikBazar, Augustinergasse; 35037, Marburg, Fa. Spinnrad, Wettergasse 12; 35066,35066,35066,35066,35066, Frankenberg,Frankenberg,Frankenberg,Frankenberg,Frankenberg, Fa.Fa.Fa.Fa.Fa. JojobaJojobaJojobaJojobaJojoba GesundesGesundesGesundesGesundesGesundes Leben,Leben,Leben,Leben,Leben, AufAufAufAufAuf derderderderder NempheNempheNempheNempheNemphe 2,2,2,2,2, 06451/4621;06451/4621;06451/4621;06451/4621;06451/4621; 35390, Gießen, Fa. KosmetikBazar, Frankfurter Str. 1; 35390, Gießen, Fa. Spinnrad, Kaplansgasse 2-4; 35576, Wetzlar, Fa. Spinnrad, Langgasse 39; 36037, Fulda, Fa. Spinnrad, City Haus, Laden 6; 37073, Göttingen, Fa. Spinnrad, Gronerstr. 57/58; 37671, Höxter, Fa. KosmetikBazar, Am Markt 2a; 38100, Braunschweig, Fa. Spinnrad, Sack 2; 38226, Salzgitter, Fa. Spinnrad, Fischzug 12; 38300, Wolfenbüttel, Fa. Colimex, Lange Herzogstr. 13; 38440, Wolfsburg, Fa. Spinnrad, Südkopfcenter; 38640, Goslar, Fa. Spinnrad, Kaiserpassage; 39104, Magdeburg, Fa. Spinnrad, City Carrè; 39326, Hermsdorf, Fa. Spinnrad, EKZ Elbe Park; 40212, Düsseldorf, Fa. Spinnrad, Schadowstraße 80; 40217, Düsseldorf, Fa. Calendula, Friedrichstr. 3; 40218, Düsseldorf, Fa. Spinnrad, Friedrichstraße 12; 40477, Düsseldorf, Fa. Spinnrad, Nordstraße 79; 40597, Düsseldorf, Fa. Spinnrad, Hauptstr. 9; 40668, Meerbusch, Fa. Cosmeda, Gonellastraße 13; 40721, Hilden, Fa. Spinnrad, Bismarckpassage; 40878, Ratingen, Fa. Spinnrad, Oberstraße 29; 41061, Mönchengladbach, Fa. Spinnrad, Hindenburgstr. 173; 41236, Mönchengladbach, Fa. Spinnrad, Galerie am Marienplatz; 41460, Neuss, Fa. Spinnrad, Zollstraße 1-7; 41539, Dormagen, Fa. Spinnrad, Rathausgalerie; 41747, Viersen, Fa. Spinnrad, Hauptstraße 85; 41812, Erkelenz, Fa. Colimex, im Kontra-Center, P.-Rüttchen Str.; 42103, Wuppertal, Fa. Spinnrad, Herzogstraße 28; 42105, Wuppertal, Fa. Colimex, EKZ Rathaus-Galerie; 42275, Wuppertal, Fa. Spinnrad, Alter Markt 7; 42551, Velbert, Fa. Spinnrad, Friedrichstr. 168; 42651, Solingen, Fa. Spinnrad, Hauptstr. 28;
42853, Remscheid, Fa. Colimex, EKZ Allee-Center; 42853, Remscheid, Fa. Spinnrad, Alleestr. 30; 44135, Dortmund, Fa. Spinnrad, Bissenkamp 12-16; 44137, Dortmund, Fa. Colimex/ Kaufhof, Westenhellweg 68-84; 44532, Lünen, Fa. Spinnrad, Lange Str. 32; 44575, Castrop-Rauxel, Fa. Spinnrad, EKZ Widumer Platz; 44623, Herne, Fa. Spinnrad, Bahnhofstr. 45; 44787, Bochum, Fa. Spinnrad, Kortumstr. 33; 44791, Bochum, Fa. Spinnrad, Ruhrpark Shoppingcenter; 44801, Bochum, Fa. Spinnrad, Uni Center Querenburg; 45127, Essen, Fa. Spinnrad, City Center; 45127, Essen, Fa. Spinnrad, Spinnrad Gesund & Lecker; 45130, Essen, Fa. KosmetikBazar, Alfredstr. 43; 45276, Essen, Fa. Spinnrad, Bochumer Str. 16; 45329, Essen, Fa. Spinnrad, EKZ Altenessen; 45468, Mülheim, Fa. Spinnrad, Forum City im UG; 45472, Mülheim, Fa. Spinnrad, Rhein Ruhr Zentrum; 45525, Hattingen, Fa. Spinnrad, Obermarkt 1; 45657, Recklinghausen, Fa. Spinnrad, Kunibertistr. 13; 45699, Herten, Fa. Spinnrad, Ewaldstr. 3-5; 45721, Haltern, Fa. Spinnrad, Merschstr. 6; 45768, Marl, Fa. Spinnrad, EKZ Marler Stern; 45879, Gelsenkirchen, Fa. Spinnrad, Im WEKA Kaufhaus, Bahnhofstraße 55-65; 45894, Gelsenkirchen, Fa. Spinnrad, Horster Str. 4; 45899,45899,45899,45899,45899, Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen, Fa.Fa.Fa.Fa.Fa. Spinnrad,Spinnrad,Spinnrad,Spinnrad,Spinnrad, BugaparkBugaparkBugaparkBugaparkBugapark 3,3,3,3,3, 0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0; http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de, E-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.de 45899, Gelsenkirchen, Fa. Spinnrad, Nordsternpark; 45964, Gladbeck, Fa. Spinnrad, Hochstr. 29-31; 46047, Oberhausen, Fa. Spinnrad, CentrO; 46049, Oberhausen, Fa. Spinnrad, Bero Center 110; 46236, Bottrop, Fa. Spinnrad, Kirchplatz 4; 46282, Dorsten, Fa. Spinnrad, Recklinghäuser Str. 4; 46395, Bocholt, Fa. Spinnrad; Shopping-Arcaden; 46397, Bocholt, Fa. Spinnrad, Osterstraße 51; 46483, Wesel, Fa. Spinnrad, Hohe Str. 26; 46535, Dinslaken, Fa. Spinnrad, Neustraße 31-33; 46539,46539,46539,46539,46539, Dinslaken,Dinslaken,Dinslaken,Dinslaken,Dinslaken, Fa.Fa.Fa.Fa.Fa. Calendula,Calendula,Calendula,Calendula,Calendula, SterkraderSterkraderSterkraderSterkraderSterkrader Str.Str.Str.Str.Str. 237,237,237,237,237, 02064/92739;02064/92739;02064/92739;02064/92739;02064/92739; 47051, Duisburg, Fa. Calendula, Tonhallenpassage ; 47051, Duisburg, Fa. Spinnrad, Königstraße 42; 47441, Moers, Fa. Spinnrad, Steinstraße 31; 47798, Krefeld, Fa. Spinnrad, Neumarkt 2; 47798, Krefeld, Fa. Spinnrad, Hansa Zentrum 42/43; 48143,48143,48143,48143,48143, Münster,Münster,Münster,Münster,Münster, Fa.Fa.Fa.Fa.Fa. Cosmetix,Cosmetix,Cosmetix,Cosmetix,Cosmetix, Salzstr.Salzstr.Salzstr.Salzstr.Salzstr. 4646464646 b,b,b,b,b, 0251/44662;0251/44662;0251/44662;0251/44662;0251/44662; 48143, Münster, Fa. KosmetikBazar, Ludgeristr. 68; 48143, Münster, Fa. Spinnrad,
Ludgeristr. 114; 48231, Warendorf, Fa. Spinnrad, Ostwall 37; 48282, Emsdetten, Fa. Spinnrad, EKZ Villa Nova; 48431, Rheine, Fa. KosmetikBazar, Matthiasstr. 5; 48431, Rheine, Fa. Spinnrad, Münsterstr. 6; 48653, Coesfeld, Fa. Spinnrad, Schüppenstraße 12; 49074, Osnabrück, Fa. Spinnrad, Große Str. 84-85; 50171, Kerpen, Fa. Colimex,
50226, Frechen, Fa. Colimex, Hauptstr. 99-103; 50354, Hürth, Fa. Colimex, EKZ Hürth-Park; 50667, Köln, Fa. Colimex, In „Emotions“ Brüderstr.; 50667, Köln, Fa. Spinnrad, Olivandenhof; 50678, Köln, Fa. Spinnrad, Severinstr. 53; 50765, Köln, Fa. Spinnrad, City Center Chorweiler; 50823, Köln, Fa. Spinnrad, Venloer Str. 336; 50858, Köln, Fa. Colimex, EKZ Rhein-Center Weiden; 50996,50996,50996,50996,50996, Köln,Köln,Köln,Köln,Köln, Fa.Fa.Fa.Fa.Fa. Colimex,Colimex,Colimex,Colimex,Colimex, Ringstr.Ringstr.Ringstr.Ringstr.Ringstr. 46,46,46,46,46, 0221/352072;0221/352072;0221/352072;0221/352072;0221/352072; www.colimex.dewww.colimex.dewww.colimex.dewww.colimex.dewww.colimex.de 51065, Köln, Fa. Spinnrad, Galerie Wiener Platz; 51373, Leverkusen, Fa. Colimex, Friedrich-Ebert-Platz 6; 51373, Leverkusen, Fa. Spinnrad, Hauptstraße 73; 51465, Berg.-Gladbach, Fa. Colimex, R.Zandersstr./Kaufhalle; 51643, Gummersbach, Fa. Colimex/ Vollkorn Naturwarenhandel, Wilhelmstr. 7; 52062, Aachen, Fa. Colimex, Komphausbadstr. 10; 52062, Aachen, Fa. Spinnrad, Rethelstr. 3; 52062, Aachen, Fa. Spinnrad, Adalbertstr. 110; 52222, Stolberg, Fa. Spinnrad, Rathausgalerie; 52249, Eschweiler, Fa. Spinnrad, Grabenstraße 66; 52349, Düren, Fa. Spinnrad, Josef Schregel Str. 48; 53111, Bonn, Fa. Colimex, Brüdergasse 4 (Marktplatz); 53111, Bonn, Fa. Spinnrad, Poststraße 4; 53177, Bonn - Bad Godesberg, Fa. Spinnrad, Theaterplatz 2; 53721, Siegburg, Fa. Colimex, Am Brauhof 4; 53721, Siegburg, Fa. KosmetikBazar, Holzgasse 47; 53757, St. Augustin, Fa. Spinnrad, EKZ Huma; 53797, Lohmar 1, Fa. Colimex/ Broich & Weber, Breiterstegmühle 1; 53879, Euskirchen, Fa. Spinnrad, Kino Center Galleria; 54290, Trier, Fa. Spinnrad, Fleischstraße 11; 55116, Mainz, Fa. Spinnrad, Kirschgarten 4; 55116, Mainz, Fa. Spinnrad, Lotharstraße 9; 56068, Koblenz, Fa. Colimex, Hohenfelder Str. 22/Löhr-Center; 56068, Koblenz, Fa. Spinnrad, Löhrstr. 16-20; 56564, Neuwied, Fa. Spinnrad, Langendorfer Str. 111; 57072, Siegen, Fa. Spinnrad, City Galerie; 57462, Olpe, Fa. Colimex/Valentin-Apotheke, Bruchstr. 13; 58096, Hagen, Fa. Spinnrad, Elberfelder Str. 37; 58239, Schwerte, Fa. Spinnrad,
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Sindelfinger Allee; 71634, Ludwigsburg, Fa. KosmetikBazar, Leonberger Str. 29; 71638, Ludwigsburg, Fa. Spinnrad, Marstall Center; 72070, Tübingen, Fa. Spinnrad, Kirchgasse 2; 72764, Reutlingen, Fa. Spinnrad, Metzgerstraße 4; 73062,73062,73062,73062,73062, Uhingen,Uhingen,Uhingen,Uhingen,Uhingen, Fa.Fa.Fa.Fa.Fa. Stella,Stella,Stella,Stella,Stella, Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr. 41,41,41,41,41, 07161/939630;07161/939630;07161/939630;07161/939630;07161/939630; 73230,73230,73230,73230,73230, Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck, Fa.Fa.Fa.Fa.Fa. Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt, Alleenstr.Alleenstr.Alleenstr.Alleenstr.Alleenstr. 87,87,87,87,87, 07021/41726;07021/41726;07021/41726;07021/41726;07021/41726; 73230, Kirchheim Teck, Fa. Spinnrad, Teck-Center; 73430, Aalen, Fa. Spinnrad, Marktplatz 20; 73728, Esslingen, Fa. KosmetikBazar, Küfergasse 37; 73728, Esslingen, Fa. Spinnrad, Roßmarkt 1; 73733, Esslingen, Fa. Spinnrad, Neckar Center; 74072, Heilbronn, Fa. Spinnrad, Sülmerstraße 34; 75172, Pforzheim, Fa. Spinnrad, Bahnhofstraße 10; 75173, Pforzheim, Fa. KosmetikBazar, Bahnhofstr. 9; 76133,76133,76133,76133,76133, Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe, Fa.Fa.Fa.Fa.Fa. JansonJansonJansonJansonJanson GmbH,GmbH,GmbH,GmbH,GmbH, KaiserpassageKaiserpassageKaiserpassageKaiserpassageKaiserpassage 16,16,16,16,16, 0721/26410;0721/26410;0721/26410;0721/26410;0721/26410; 76133, Karlsruhe, Fa. Spinnrad, Kaiserstraße 170; 76829, Landau, Fa. Spinnrad, Rathausplatz 10; 77652, Offenburg, Fa. Spinnrad, Steinstraße 28; 78050, Villingen, Fa. Spinnrad, Niedere Str. 37; 78224, Singen, Fa. Spinnrad, Scheffelstraße 9; 78462, Konstanz, Fa. Spinnrad, Hussenstraße 24; 78532, Tuttlingen, Fa. Spinnrad, Hecht Carre; 79098, Freiburg, Fa. Spinnrad, Rathausgasse 17; 80331, München, Fa. Spinnrad, Asamhof; 80469,80469,80469,80469,80469, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten, Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr. 3,3,3,3,3, 089/23249802;089/23249802;089/23249802;089/23249802;089/23249802; 80797, München, Fa. Spinnrad, Schleißheimer Str. 100; 80799,80799,80799,80799,80799, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Brennessel,Brennessel,Brennessel,Brennessel,Brennessel, Türkenstr.Türkenstr.Türkenstr.Türkenstr.Türkenstr. 60,60,60,60,60, 089/280303;089/280303;089/280303;089/280303;089/280303; 81241,81241,81241,81241,81241, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. reinreinreinreinrein undundundundund fein,fein,fein,fein,fein, PlaneggerPlaneggerPlaneggerPlaneggerPlanegger Str.Str.Str.Str.Str. 9a,9a,9a,9a,9a, 089/830693;089/830693;089/830693;089/830693;089/830693; 82008,82008,82008,82008,82008, Unterhaching,Unterhaching,Unterhaching,Unterhaching,Unterhaching, Fa.Fa.Fa.Fa.Fa. CreativCreativCreativCreativCreativ Cosmetik,Cosmetik,Cosmetik,Cosmetik,Cosmetik, BahnhofswegBahnhofswegBahnhofswegBahnhofswegBahnhofsweg 3,3,3,3,3, 089/6115916,089/6115916,089/6115916,089/6115916,089/6115916, 82140, Olching, Fa. rein und fein, Schillerstr. 1; 82256, Fürstenfeldbruck, Fa. rein und fein, Münchner Str. 25; 82362,82362,82362,82362,82362, Weilheim,Weilheim,Weilheim,Weilheim,Weilheim, Fa.Fa.Fa.Fa.Fa. CleopatraCleopatraCleopatraCleopatraCleopatra Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, KirchplatzKirchplatzKirchplatzKirchplatzKirchplatz 11,11,11,11,11, 0881/64961;0881/64961;0881/64961;0881/64961;0881/64961; 83022, Rosenheim, Fa. Spinnrad, Stadtcenter; 83278, Traunstein, Fa. Spinnrad, Maxstraße 33; 83395, Freilassing, Fa. Spinnrad, Hauptstraße 29; 84028,84028,84028,84028,84028, Landshut,Landshut,Landshut,Landshut,Landshut, Fa.Fa.Fa.Fa.Fa. LaLaLaLaLa Vita,Vita,Vita,Vita,Vita, GrasgasseGrasgasseGrasgasseGrasgasseGrasgasse 318,318,318,318,318, 0871/24424;0871/24424;0871/24424;0871/24424;0871/24424; 84559, Waldkraiburg, Fa. Hobby Kosmetik, Hochfellnstr. 2; 85057, Ingolstadt, Fa. Spinnrad, West Park; 85354, Freising, Fa. Brennessel, Untere Hauptstr. 45; 86150,86150,86150,86150,86150, Augsburg,Augsburg,Augsburg,Augsburg,Augsburg, Fa.Fa.Fa.Fa.Fa. HobbyHobbyHobbyHobbyHobby Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr. 6;6;6;6;6; 0821/155346;0821/155346;0821/155346;0821/155346;0821/155346;
86150, Augsburg, Fa. Spinnrad, Viktoriapassage; 87435, Kempten, Fa. Spinnrad, Fischersteige 4; 88212, Ravensburg, Fa. Spinnrad, Eisenbahnstraße 8; 89077, Ulm, Fa. Spinnrad, Blautal Center; 89231, Neu Ulm, Fa. Spinnrad, Mutschler Center; 90402, Nürnberg, Fa. Spinnrad, Pfannenschmiedsgasse 1; 90473, Nürnberg, Fa. Spinnrad, Franken-Center, Glogauer Str.; 90762, Fürth, Fa. Spinnrad, City Center; 91054, Erlangen, Fa. Spinnrad, Hauptstr. 46; 91126, Schwabach, Fa. Spinnrad, Königstraße 2; 91710,91710,91710,91710,91710, Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur undundundundund Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen, Strittstr.Strittstr.Strittstr.Strittstr.Strittstr. 4,4,4,4,4, 09831/8574;09831/8574;09831/8574;09831/8574;09831/8574; 93047, Regensburg, Fa. Spinnrad, Maximilianstr. 14; 94032, Passau, Fa. Colimex/ Turm-Apotheke, Am Schanzl 10; 94209,94209,94209,94209,94209, Regen,Regen,Regen,Regen,Regen, Fa.Fa.Fa.Fa.Fa. Ursula’sUrsula’sUrsula’sUrsula’sUrsula’s Ökoshop,Ökoshop,Ökoshop,Ökoshop,Ökoshop, WieshofWieshofWieshofWieshofWieshof 4,4,4,4,4, 09921/4303;09921/4303;09921/4303;09921/4303;09921/4303; www.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.de 94469, Deggendorf, Fa. Spinnrad, Degg´s Einkaufspassage; 95028, Hof, Fa. Spinnrad, Ludwigstr. 47; 95326, Kulmbach, Fa. Spinnrad, Fritz Einkaufsgalerie; 95444, Bayreuth, Fa. Colimex/ Schloß-Apotheke, Maxstr. 16; 96052, Bamberg, Fa. Spinnrad, EKZ Atrium; 96355,96355,96355,96355,96355, Tettau,Tettau,Tettau,Tettau,Tettau, Fa.Fa.Fa.Fa.Fa. Nature,Nature,Nature,Nature,Nature, Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str. 33,33,33,33,33, 09269/9615,09269/9615,09269/9615,09269/9615,09269/9615, http://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.de 96450, Coburg, Fa. Spinnrad, Steinweg 24; 97070, Würzburg, Fa. Spinnrad, Kaiserstraße 16; 97421, Schweinfurt, Fa. Spinnrad, Markt 19; 97440,97440,97440,97440,97440, Werneck,Werneck,Werneck,Werneck,Werneck, Fa.Fa.Fa.Fa.Fa. Kornblume,Kornblume,Kornblume,Kornblume,Kornblume, Zehntstr.Zehntstr.Zehntstr.Zehntstr.Zehntstr. 14,14,14,14,14, 09722/9480169;09722/9480169;09722/9480169;09722/9480169;09722/9480169; 97447,97447,97447,97447,97447, Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen; Fa.Fa.Fa.Fa.Fa. Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen, WeißeWeißeWeißeWeißeWeiße TurmTurmTurmTurmTurm Str.Str.Str.Str.Str. 1,1,1,1,1, 09382/4115;09382/4115;09382/4115;09382/4115;09382/4115; http://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.de 97456, Dittelbrunn, Fa. Hobby Kosmetik, Erlenstr. 25; 97464, Oberwerrn, Fa. KosmetikBazar,
97618, Niederlauer/Bad Neustadt, Fa. Hobby-Kosmetik; Am Rück 1; 97700, Memmingen, Fa. Spinnrad, Kreuzstr. 3; 98527, Suhl, Fa. Spinnrad, Lauterbogen-Center; 99085, Erfurt, Fa. Spinnrad, Thüringen Park;
- Fa. Interwega Handels GmbH, Postfach 125, CH-8863 Buttikon, Tel.: 055/4441854, Fax: 055/4442477, www.interwega.ch
- Fa. Dorf-Lädeli, Kantonstr. 49,
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- Fa. Creativ-Cosmetik, Ganshofstr. 8,
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- Fa. Kosmetik-Bazar, 32 A Rue L’Aach,
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2011 02 Bratwurst
trevoster | Snodgrassella alvi – Wikipedia
Snodgrassella alvi, Elektronenmikroskopische Aufnahme
Gattung: Snodgrassella
Art: Snodgrassella alvi
Kwong & Moran, 2012
Snodgrassella alvi ist eine Art gramnegativer Bakterien innerhalb der Neisseriaceae und die einzige bekannte Art der Gattung Snodgrassella. Sie wurde 2012 durch Waldan K. Kwong und Nancy Moran isoliert und wissenschaftlich beschrieben, sie benannten die Bakterien nach dem amerikanischen Insektenforscher Robert Evans Snodgrass.
Snodgrassella alvi lebt symbiotisch als Teil der Darmflora im Mitteldarm von Honigbienen (Apis mellifera) und einiger sozialer Hummelarten. In diesem Darmabschnitt stellen sie gemeinsam mit Gilliamella apicola die dominierenden Bakterien dar, wobei beide jeweils bis zu fast 40 % der dortigen Mikroflora repräsentieren. Im Darm interagieren Snodgrassella alvi und Gilliamella apicola bei der Nutzung der Stoffwechselressourcen, indem sie die Stoffwechselprodukte der jeweils anderen Art nutzen, und sie siedeln sich entsprechend in unterschiedlichen Bereichen der Darmwand an.
Einer im September 2018 veröffentlichten Studie zufolge wird Snodgrassella alvi durch die Verwendung des Pflanzenschutzmittels Glyphosat geschädigt, wodurch es zu Beeinträchtigungen der Darmmikrobiota kommt. Als Folge wurde eine Schwächung der Widerstandsfähigkeit der Bienen gegen schädliche Bakterien und darauf aufbauende Schwächungen der Tiere beobachtet.[1] Diese Wirkung wurde in der Folge in verschiedenen Medien international als eine mögliche Ursache des weltweit zu beobachtenden Bienensterbens diskutiert.
2.1 Interaktion mit Gilliamella apicola
2.2 Wirkung von Antibiotika und Glyphosat
2.3 Nutzung für Milbenabwehr und Infektionsschutz
3.2 Stämme und Wirtsspezifität
Snodgrassella alvi ist eine Bakterienart und damit ein einzelliger Organismus ohne Zellkern (Prokaryota). Die einzelnen Zellen sind kurz und stäbchenförmig mit einer Länge von etwa 1,0 µm und einem Durchmesser von 0,4 µm. Sie sind gramnegativ und besitzen entsprechend nur eine dünne Mureinhülle.[2]
Kolonien von Snodgrassella alvi auf Blutagar
Die Bakterien sind unbeweglich und bilden Kolonien mit anderen Bakterien in den Buchten der Darmwand des Bienendarms. Die Stämme können auf Blutagar, Casein-Soja-Pepton-Agar (CASO bzw. TSA), Heart Infusion Agar (HIA) und LB-Medium (LBA) wachsen und bilden nach 2 Tagen glatte, weiße und runde Kolonien mit einem Durchmesser von etwa 1 Millimeter oder weniger.[2]
Die Art ist mikroaerophil, wächst also am besten bei geringem Sauerstoffgehalt. Eine fünfprozentige CO2-Atmosphäre bei einer Temperatur von 37 °C bietet optimale Wachstumsbedingungen, während die Bakterien in der Luft oder ohne Sauerstoff (Anaerobie) nur sehr schwaches oder gar kein Wachstum zeigen. Im TSA liegt der Wachstumsbereich bei etwa einem pH-Wert zwischen 6,0 und 6,5.[2] Der Katalase-Test und der Test auf Nitratreduktasen fällt positiv, der Oxidase-Test (Nachweis des Enzyms Cytochrom-c-Oxidase) fällt negativ aus. Tests der Stämme auf β-Glucosidase, β-Galactosidase, Indolproduktion, Proteolyse von Gelatine und Glukosefermentation sind negativ. Sie sind nicht hämolytisch und zeigen variable Reaktionen auf Urease und Argininindihydrolase.[2]
Das Bakterium kann Zitronen- und Äpfelsäure als wichtigste Kohlenstoffquelle nutzen.[2]
Der gemeinsame Anteil von Cytosin und Guanin (GC-Gehalt) an der DNA beträgt 41 bis 43 mol%. Das wichtigste Isoprenoid-Chinon ist das Ubichinon-10. Die Hauptbestandteile der produzierten Fettsäuren sind Palmitinsäure (C 16:0), cis-Vaccensäure (C 18:1ω7 c/C 18:1ω6 c) und Laurinsäure (C 12:0),[2] worin sich Snodgrassella alvi von nahe verwandten Arten abgrenzen lässt.[3]
Das Genom von Snodgrassela alvi wurde vollständig sequenziert.[4][5] Von 2.226 Protein-codierenden Genen sind 519 Gene essentiell und 399 Gene an der Darmbesiedelung von Honigbienen beteiligt.[6]
Lebensweise und Physiologie[Bearbeiten | Quelltext bearbeiten]
Snodgrassella alvi lebt im Darm von Honigbienen. Gemeinsam mit Gilliamella apicola dominiert sie den Ileum-Bereich (k) hinter dem Mitteldarm (i) und dem Pylorus (l)
Snodgrassella alvi lebt im Darm von Honigbienen und anderen Vertretern der corbiculaten Bienen. Im Genom vergleichbare Stämme wurden in allen daraufhin untersuchten Arten der Gattungen Apis (n=6) und Bombus (n=8) sowie in 9 von 13 untersuchten Arten der Stachellosen Bienen (Meliponini) gefunden,[7] in anderen Tierarten und außerhalb ihrer Wirte ist es nicht nachgewiesen. Sie ist eine Schlüsselart im Honigbienendarm und dominiert dieses Mikrobiom gemeinsam mit sieben weiteren, teilweise noch nicht final identifizierten Arten: Lactobacillus spp. Firm-4, Lactobacillus spp. Firm-5 (Phylum Firmicutes), Bifidobacterium spp. (phylum Actinobacteria), Gilliamella apicola, Frischella perrara, Bartonella apis und Alpha 2.1 (Phylum Proteobacteria). Diese Arten stellen gemeinsam 95 % der Darmbakterien. Snodgrassella alvi, Gilliamella apicola und Frischella perrara werden dabei als artspezifische Schlüsselarten betrachtet.[8]
Snodgrassella alvi und das Gammaproteobakterium Gilliamella apicola dominieren den Bereich des Ileums und besiedeln dort die Innenwand des Darms. Im vorderen Bereich des Darms existieren nur wenige Bakterien, während im kurzen Bereich des Pylorus Frischella perrara dominiert und fast ausschließlich dort vorkommt. Im Enddarm befinden sich vor allem Lactobacillus-Stämme und Bifidobacterium.[9]
Die Weitergabe des Mikrobioms und vor allem der Schlüsselarten erfolgt bei sozialen Insekten innerhalb des Stocks über die Weitergabe von Speichel und Nahrung. Bienenlarven und junge Arbeiterinnen sind in ihren ersten Lebenstagen nahezu frei von Darmbakterien und erwerben ihre normale mikrobielle Darmflora erst später oral durch soziale Interaktionen mit anderen Arbeitern und durch Übertragung zwischen den Individuen innerhalb eines Bienenstocks bei der gegenseitigen Nahrungsweitergabe (Trophallaxe) in den ersten Tagen außerhalb der Waben und zu Beginn ihres Lebens im Volk.[10][8][1] Obwohl auch die Larven von Arbeiterinnen gefüttert werden, ist ihr Darm, dessen Vorderteil und Hinterteil vor der Verpuppung nicht verbunden ist, fast frei von Bakterien. Dies wird vor allem auf eine starke Immunabwehr der Larven sowie eine bakteriozide Wirkung des Speichels der fütternden Bienen zurückgeführt.[10] Erst nach der Verpuppung und in Anwesenheit von Pflegebienen oder dem Kot dieser Bienen bilden die jungen Arbeiterinnen die für den Stock typische Darmflora aus. Bei der Exposition nur mit dem Stockmaterial wie Wabe, Honig und Bienenbrot oder nur dem Bienenspeichel und der Trophallaxe anderer Bienen bilden sie dagegen untypische Darmfloren aus.[8]
Innerhalb des Darms unterstützen die Bakterien die Verdauung von Honig und Pollen und haben darüber hinaus wahrscheinlich auch eine Funktion bei der Immunabwehr gegenüber Parasiten und pathogenen Bakterien.[11] Die Schutzwirkung der natürlichen Bakterienzusammensetzung konnte unter anderem nachgewiesen werden gegenüber Pathogenen wie die zu potenziell tödlichen Infektionen führenden Einzeller Crithidia bombi oder Nosema bombi, die verschiedene Hummelarten befallen.[12][13] Jedoch kann eine übermäßige Besiedelung des Bienendarms durch Snodgrassella alvi vermutlich die Darmflora stören und die Anfälligkeit gegenüber einer Infektion mit dem Trypanosomen Lotmaria passim erhöhen.[14]
Interaktion mit Gilliamella apicola[Bearbeiten | Quelltext bearbeiten]
Interaktionen im Stoffwechsel zwischen Gilliamella apicola und Snodgrassella alvi (vereinfacht)
Innerhalb des Bienendarms besetzen die beiden dominanten Arten Gilliamella apicola und Snodgrassella alvi unterschiedliche Bereiche des Darms und unterschiedliche Stoffwechselnischen. Gemeinsam bilden sie einen Biofilm auf der inneren Darmwand, bei dem die Kolonien von Snodgrassella alvi direkt an der Darmwand sitzen und die Kolonien von Gilliamella apicola diese überdecken.[4][15][16]
Gilliamella apicola ist ein Bakterium, das Zucker abbaut und Carbonsäuren produziert (saccharolytischer Fermenter), während Snodgrassella alvi Carbonsäuren oxidiert. Im Darm bilden sie ein Netzwerk zur Aufteilung der Stoffwechselressourcen, bei dem beide Arten jeweils von den Eigenschaften der anderen profitieren. Gilliamella apicola wandelt entsprechend einfache Kohlenhydrate (Zucker) durch Glykolyse in Energie um und übergibt die übrig gebliebenen Moleküle an Snodgrassella alvi, die die notwendigen Gene für den Krebszyklus hat und diese nutzt, jedoch keine Glykolyse durchführen kann. Beide Arten besitzen zudem zahlreiche Gene und Proteine, die die Darmkolonisation sowie Interaktionen zwischen den Bakterienzellen ermöglichen.[4]
Variationen in diesen Genen könnten die Wirtstreue der Stämme erklären, die in früheren phylogenetischen Studien beobachtet wurde. Stämme von Snodgrassella alvi können ihren angestammten Bienenwirt kolonisieren, nicht aber Bienen einer anderen Gattung.[4] In Übereinstimmung mit der spezifischen, langfristigen Wirtsassoziation ergab eine vergleichende genomische Analyse große Unterschiede und einen geringen oder gar keinen Genfluss zwischen Darmsymbionten von Hummeln und Bienen. Innerhalb eines Wirtstyps (Apis oder Bombus) entdeckten Forscher jedoch Anzeichen eines horizontalen Gentransfers zwischen Gilliamella apicola und Snodgrassella alvi und demonstrierten damit die Bedeutung der breiteren Darmgemeinschaft bei der Ausrichtung der Evolution der einzelnen Mitglieder. Die Ergebnisse zeigten, dass die Wirtsspezifität wahrscheinlich von mehreren Faktoren beeinflusst wird, darunter direkte Interaktionen der Bakterien mit den Wirten, Mikroben-Mikroben-Interaktionen und die soziale Übertragung der Darmflora.[4]
Wirkung von Antibiotika und Glyphosat[Bearbeiten | Quelltext bearbeiten]
Die Wirkungen von verschiedenen Substanzen auf die Darmflora der Bienen sind nur punktuell erforscht. Dabei liegen Untersuchungen zur Wirkung von Antibiotika und von Glyphosat auf die Bakterienflora und vor allem auf die Besiedlung durch Gilliamella apicola und Snodgrassella alvi vor.
Kasie Raymann und Kollegen untersuchten 2017 die Wirkung des Antibiotikums Tetracyclin, das in Bienenstöcken teilweise zur Prävention von bakteriellen Infektionen der Bienenlarven eingesetzt wird, auf die Darmflora der Bienen. Sie stellten fest, dass die Behandlung zu einer Reduzierung der Zellen von Snodgrassella alvi führt, während Gilliamella apicola in der Anzahl der Zellen kaum reduziert wurde.[17] In einer zweiten Untersuchung konnten sie jedoch feststellen, dass es zu einer Verschiebung der Genotypen bei Gilliamella apicola zugunsten antibiotikaresistenter Zellen und damit zu einer Reduzierung der genetischen Diversität kommt, während die genetische Diversität bei Snodgrassella alvi nicht beeinträchtigt wurde.[16] Nach ihren Untersuchungen führte die Antibiotika-Exposition zudem zu einer verminderten Überlebensrate der damit behandelten Bienen, sowohl im Bienenstock als auch in Laborexperimenten, bei denen die Bienen opportunistischen Bakterienpathogenen ausgesetzt waren.[17]
Generell wird angenommen, dass das Herbizid Glyphosat für Tiere, auch Bienen und andere Insekten, unschädlich ist, da es in seiner Wirkung auf das Enzym 5-Enolpyruvylshikimat-3-Phosphat-Synthase (EPSPS) abzielt, das nur in Pflanzen und Mikroorganismen vorkommt. Die Wirkungen von Glyphosat auf die Mikrobiome der Tiere und damit auch die Mikroorganismen, die den Bienendarm besiedeln und dort die natürliche Darmflora darstellen, wurden bei dieser Annahme allerdings bislang nicht betrachtet. Das Gen, das EPSPS kodiert, ist in fast allen sequenzierten Genomen von Bienendarm-Bakterien vorhanden, was darauf hindeutet, dass diese potenziell anfällig für Glyphosat sind. Einer im September 2018 veröffentlichten Untersuchung zufolge beeinträchtigt Glyphosat die Darmmikrobiota von jungen Honigbienen, indem der Shikimisäureweg vor allem bei Snodgrassella alvi gehemmt wird. Die Exposition der Bienen mit Glyphosat verändert somit zumindest experimentell die Darmflora junger Bienenarbeiterinnen und erhöht damit auch die Anfälligkeit der Bienen für Infektionen. Als Folge wurde eine Schwächung der Widerstandsfähigkeit gegen opportunistische Krankheitserreger und vor allem die schädliche Bakterienart Serratia marcescens beobachtet, die mit einer erhöhten Sterblichkeit der Bienen einhergeht.[1] Diese Wirkung wurde in der Presse als eine mögliche Ursache des international zu beobachtenden Bienensterbens diskutiert.u. a.[18][19][20][21] Es wurden allerdings auch Resistenzen mancher Stämme von Snodgrassella alvi gegen Glyphosat beschrieben.[1]
Nutzung für Milbenabwehr und Infektionsschutz[Bearbeiten | Quelltext bearbeiten]
Im Januar 2020 wurden die Ergebnisse einer Forschungsarbeit veröffentlicht, bei der gentechnisch veränderte Snodgrassella alvi genutzt wurden, um die Immunabwehr der Bienen gegen den Befall durch die Varroamilbe (Varroa destructor) und durch diese induzierte Virusinfektionen zu stärken.[22] Das Team veränderte die Bakterien so, dass durch ein eingebautes Plasmid markierte doppelsträngige RNA (dsRNA) gebildet wird. Das dsRNA-Modul kann gezielt genutzt werden, um mit spezifischen Bienengenen sowie mit wichtigen Virus- und Milbengenen zu interferieren. Im Labor konnte die Genexpression der ausgewählten Bereich für mindestens 15 Tage blockiert werden, wenn sich die modifizierten Bakterien im Bienendarm etablierten und die dsRNA kontinuierlich exprimierten. Als Effekt wurde sowohl das Überleben der Varroamilben auf den Bienen reduziert wie auch die Übertragung und die Infektion mit dem Flügeldeformationsvirus gehemmt.[22]
Snodgrassella alvi wurde von Waldan K. Kwong und Nancy A. Moran gemeinsam mit Gilliamella apicola aus dem Darm der Europäischen Honigbiene isoliert und 2012 wissenschaftlich beschrieben. Bereits vorher wurden beide Arten von Vincent G. Martinson und Kollegen ebenfalls in der Arbeitsgruppe von Nancy A. Moran, identifiziert und provisorisch als Candidatus Snodgrassella alvi und Gilliamella apicola benannt.[10] Die Benennung der Gattung Snodgrassella erfolgte nach dem amerikanischen Entomologen Robert Evans Snodgrass, der damit als Pionier bei der Erforschung der Insektenphysiologie im frühen 20. Jahrhundert geehrt wurde, während sich das Artepitheton „alvi“ auf die Lakunen des Bienendarms bezieht.[2] Der Typus-Stamm ist wkB2 T (= NCIMB 14803 T = ATCC BAA-2449 T = NRRL B-59751 T),[23] isoliert aus dem Darm der Westlichen Honigbiene (A. mellifera) in Connecticut, Vereinigte Staaten.
Gattungen Amantichitinum, Chitiniphilus, Andreprevotia, Deefgia, Chitinibacter, Chitinilyticum
Gattungen Aquaspirillium, Microvirgula, Laribacter
Gattungen Gulbenkiania, Pseudogulbenkiania, Vogesella, Chromobacterium
Gattungen Neisseria, Eikenella, Conchiformibius, Alysiella, Simonsiella, Klingella, Bergeriella
Phylogenetische Position von Snodgrassella alvi nach Kwong 2017[24]
Die Bakterien werden als Betaproteobacteria innerhalb der Neisseriaceae eingeordnet und sind verwandt mit ähnlichen Bakterien aus dem Darm von Termiten oder anderen Insekten.[2][4] Kwong erstellte 2017 ein Kladogramm der Neisseriaceae auf der Basis veröffentlichter Genomdaten, bei der er Snodgrassella alvi als Schwesterart der im Darm von Termiten vorkommenden Art Stenoxybacter acetivorans einordnete und gemeinsam mit der Gattung Vitreoscilla an die Basis eines Taxons aus den Gattungen Neisseria (polyphyletisch), Eikenella, Conchiformibius, Alysiella, Simonsiella, Klingella und Bergeriella platzierte.[24][25] Während die basaleren Taxa vor allem in offenen Lebensräumen wie im Boden oder in Gewässern vorkommen, sind die abgeleiteten Formen einschließlich Stenoxybacter und Snodgrassella in der Regel an andere Organismen, vor allem Tiere gebunden.[24]
Eine Arbeitsgruppe um den chinesischen Forscher Yong Li gruppierte Vitreoscilla, Stenoxybacter und Snodgrassella in ein Taxon, das zusätzlich noch die in der Arbeit neu beschriebene Art Populibacter corticis aus der Borke eines Baumkrebses der Bastard-Schwarz-Pappel (Populus ×euramericana) als Schwesterart von Snodgrassella alvi enthält.[3]
Stämme und Wirtsspezifität[Bearbeiten | Quelltext bearbeiten]
Innerhalb der Art werden die Bakterien nach Stämmen klassifiziert, die verschiedenen Wirten entnommen wurden. Der für die Erstbeschreibung genutzte Stamm wkB2 T wurde entsprechend aus dem Darm der Westlichen Honigbiene (Apis mellifera) in Connecticut, Vereinigte Staaten, isoliert. Als spezialisierter Darmsymbiont entwickelte sich Snodgrassella alvi seit Millionen von Jahren mit Honigbienen und Hummeln (Gattung Bombus), in denen die Bakterien zu finden sind.
Bei Untersuchungen konnte festgestellt werden, dass sich die verschiedenen Stämme von Snodgrassella alvi aus Honigbienen weltweit in den Gensequenzen der 16S rRNA (in der V4-Region) kaum unterscheiden und nahezu identisch sind. Dagegen gibt es Unterschiede im Single-copy-Gen minD (eine ATPase, welche die Zellteilung hemmt) vor allem in Stämmen von Snodgrassella alvi aus der Honigbiene, während Hummeln nur einen Stamm von Snodgrassella alvi aufweisen.[26] Beim Vergleich mit Snodgrassella-alvi-Stämme aus Honigbienen mit denen aus verschiedenen Hummelarten konnte zum einen festgestellt werden, dass die genetische Variabilität innerhalb der einzelnen Honigbienen eines Stocks deutlich höher ist als bei den Hummeln eines Volks, wobei die Diversität auf die Gründung einer Bienenkolonie durch Schwärme von Arbeiterinnen im Gegensatz zu einer einzelnen Hummel zurückgeführt wird.[26] Dadurch wird der Darm der einzelnen Honigbienen in der Regel (zu 86 %) durch mehrere Stämme von Snodgrassella alvi besiedelt, während der der Hummeln in der Regel (zu 72 %) nur einen Stamm enthält. Zudem wurde eine Wirtsspezifität der Bakterien der Honigbiene festgestellt, bei der es keine Stämme gibt, die sowohl bei Honigbienen wie auch bei Hummelarten gefunden werden können. Innerhalb der Hummeln gibt es einige Snodgrassella-alvi-Stämme, die art- oder untergattungsspezifisch vorkommen, während andere bei mehreren Arten verschiedener Untergattungen vorkommen.[26] In weiteren Analysen zeigte sich, das es bei den proteincodierenden Genen der Honigbienen-Stämme von Snodgrassella alvi im Gegensatz zu denen der rRNA deutlich größere Unterschiede gibt. Erklärt wird dies dadurch, dass die Variabilität der 16S-rRNA-Loci durch häufige Rekombination innerhalb der Populationen eingeschränkt worden sei, während andere Regionen des Genoms sich in Anpassung an sich verändernde ökologische Bedingungen im Darm kontinuierlich weiterentwickeln und diversifizieren.[27]
↑ a b c d Erick V. S. Motta, Kasie Raymann, Nancy A. Moran: Glyphosate perturbs the gut microbiota of honey bees. In: Proceedings of the National Academy of Sciences 115 (41), 2018; S. 10305–10310. doi:10.1073/pnas.1803880115.
↑ a b c d e f g h Waldan K. Kwong, Nancy A. Moran: Cultivation and characterization of the gut symbionts of honey bees and bumble bees: description of Snodgrassella alvi gen. nov., sp. nov., a member of the family Neisseriaceae of the Betaproteobacteria, and Gilliamella apicola gen. nov., sp. nov., a member of Orbaceae fam. nov., Orbales ord. nov., a sister taxon to the order 'Enterobacteriales' of the Gammaproteobacteria. International Journal of Systematic and Evolutionary Microbiology, Band 63, 6, 5. Oktober 2012, doi:10.1099/IJS.0.044875-0.
↑ a b Yong Li, Han Xue, Sheng-qi Sang, Cai-li Lin, Xi-zhuo Wang: Phylogenetic analysis of family Neisseriaceae based on genome sequences and description of Populibacter corticis gen. nov., sp. nov., a member of the family Neisseriaceae, isolated from symptomatic bark of Populus × euramericana canker. Plos One, 13. April 2017. doi:10.1371/journal.pone.0174506.
↑ a b c d e f Waldan K. Kwong, Philipp Engel, Hauke Koch, Nancy A. Moran: Genomics and host specialization of honey bee and bumble bee gut symbionts. Proceedings of the National Academy of Sciences 111 (31), 5. August 2014; S. 11509–11514. doi:10.1073/pnas.1405838111.
↑ 597812552 - Nucleotide Result. In: ncbi.nlm.nih.gov. Abgerufen am 20. Mai 2019 (englisch).
↑ J. E. Powell, S. P. Leonard, W. K. Kwong, P. Engel, N. A. Moran: Genome-wide screen identifies host colonization determinants in a bacterial gut symbiont. In: Proceedings of the National Academy of Sciences. Band 113, Nummer 48, 11 2016, S. 13887–13892, doi:10.1073/pnas.1610856113, PMID 27849596, PMC 5137728 (freier Volltext).
↑ Waldan K. Kwong, Luis A. Medina, Hauke Koch, Kong-Wah Sing, Eunice Jia Yu Soh, John S. Ascher, Rodolfo Jaffé, Nancy A. Moran: Dynamic microbiome evolution in social bees. Science Advances 3 (3), 2017: e1600513. doi:10.1126/sciadv.1600513
↑ a b c Elijah Powell, Vincent G. Martinson, Katherine Urban-Mead, Nancy A. Moran: Routes of Acquisition of the Gut Microbiota of the Honey Bee Apis mellifera. In: Applied and Environmental Microbiology 80, 2014; S. 7378–7387. doi:10.1128/AEM.01861-14.
↑ Waldan K. Kwong, Nancy A. Moran: Gut microbial communities of social bees. Nature Reviews Microbiology 14, 2016; S. 374–384. doi:10.1038/nrmicro.2016.43.
↑ a b c Vincent G. Martinson, Jamie Moy, Nancy A. Moran: Establishment of Characteristic Gut Bacteria during Development of the Honeybee Worker. Applied and Environmental Microbiology 78, 2012; S. 2830–2840. doi:10.1128/AEM.07810-11.
↑ P. Engel, Nancy A. Moran: The gut microbiota of insects – diversity in structure and function. In: FEMS Microbiology Reviews, 37(5), 699–735, 1 September 2013. doi:10.1111/1574-6976.12025.
↑ Hauke Koch, Paul Schmid-Hempel: Socially transmitted gut microbiota protect bumble bees against an intestinal parasite. In: Proceedings of the National Academy of Sciences 108 (48), 2011, S. 19288–19292. doi:10.1073/pnas.1110474108.
↑ Daniel P. Cariveau, J. Elijah Powell, Hauke Koch, Rachael Winfree, Nancy A. Moran: Variation in gut microbial communities and its association with pathogen infection in wild bumble bees (Bombus). The ISME Journal 8, 2014; S. 2369–2379. doi:10.1038/ismej.2014.68.
↑ R. S. Schwarz, N. A. Moran, J. D. Evans: Early gut colonizers shape parasite susceptibility and microbiota composition in honey bee workers. In: Proceedings of the National Academy of Sciences. Band 113, Nummer 33, 08 2016, S. 9345–9350, doi:10.1073/pnas.1606631113, PMID 27482088, PMC 4995961 (freier Volltext).
↑ Lucie Kešnerová, Ruben A. T. Mars, Kirsten M. Ellegaard, Michaël Troilo, Uwe Sauer, Philipp Engel: Disentangling metabolic functions of bacteria in the honey bee gut. Plos One, 12. Dezember 2017. doi:10.1371/journal.pbio.2003467
↑ a b Kasie Raymann, Louis‐Marie Bobay, Nancy A. Moran: Antibiotics reduce genetic diversity of core species in the honeybee gut microbiome. Molecular Ecology 27 (8), 22. November 2017. doi:10.1111/mec.14434.
↑ a b Kasie Raymann, Zack Shaffer, Nancy A. Moran: Antibiotic exposure perturbs the gut microbiota and elevates mortality in honeybees. Plos One, 14. März 2017. doi:10.1371/journal.pbio.2001861.
↑ Frank Patalong: Glyphosat soll Ursache für Bienensterben sein. Spiegel online, 24. September 2018; abgerufen am 31. März 2019.
↑ Ashley May: Honey bees are dying. A popular weed killer might be to blame, study says. USA today, 25. September 2018; abgerufen am 31. März 2019.
↑ Damian Carrington: Monsanto's global weedkiller harms honeybees, research finds. The Guardian, 24. September 2018; abgerufen am 31. März 2019.
↑ Tina Baier: Macht Glyphosat die Bienen krank? Süddeutsche Zeitung, 25. September 2018; abgerufen am 31. März 2019.
↑ a b Sean P. Leonard, J. Elijah Powell, Jiri Perutka, Peng Geng, Luke C. Heckmann, Richard D. Horak, Bryan W. Davies, Andrew D. Ellington, Jeffrey E. Barrick, Nancy A. Moran: Engineered symbionts activate honey bee immunity and limit pathogens. Science 367 (6477), 31. Januar 2020; S. 573–576. doi:10.1126/science.aax9039.
↑ W. K. Kwong, N. A. Moran: Cultivation and characterization of the gut symbionts of honey bees and bumble bees: description of Snodgrassella alvi gen. nov., sp. nov., a member of the family Neisseriaceae of the Betaproteobacteria, and Gilliamella apicola gen. nov., sp. nov., a member of Orbaceae fam. nov., Orbales ord. nov., a sister taxon to the order 'Enterobacteriales' of the Gammaproteobacteria. In: International journal of systematic and evolutionary microbiology. Band 63, Pt 6Juni 2013, S. 2008–2018, doi:10.1099/ijs.0.044875-0, PMID 23041637.
↑ a b c Waldan K. Kwong: Whole genome phylogeny of Neisseriaceae species. Blogbeitrag im Blog von Waldan K. Kwong, 13. Mai 2017; abgerufen am 1. März 2019.
↑ Waldantgu K. Kwong, Hao Zheng, Nancy A. Moran: Convergent evolution of a modified, acetate-driven TCA cycle in bacteria. Nature Microbiology 2, 2017; Artikel 17067. doi:10.1038/nmicrobiol.2017.67.
↑ a b c Elijah Powell, Nalin Ratnayeke Nancy A. Moran: Strain diversity and host specificity in a specialized gut symbiont of honeybees and bumblebees. Molecular Ecology 25 (18), September 2016; S. 4461–4471. doi:10.1111/mec.13787.
↑ Philipp Engel, Ramunas Stepanauskas, Nancy A. Moran: Hidden Diversity in Honey Bee Gut Symbionts Detected by Single-Cell Genomics. PLOS Genetics, 11. September 2014. doi:10.1371/journal.pgen.1004596.
Waldan K. Kwong, Nancy A. Moran: Cultivation and characterization of the gut symbionts of honey bees and bumble bees: description of Snodgrassella alvi gen. nov., sp. nov., a member of the family Neisseriaceae of the Betaproteobacteria, and Gilliamella apicola gen. nov., sp. nov., a member of Orbaceae fam. nov., Orbales ord. nov., a sister taxon to the order 'Enterobacteriales' of the Gammaproteobacteria. International Journal of Systematic and Evolutionary Microbiology, Band 63, 6, 5. Oktober 2012, doi:10.1099/IJS.0.044875-0.
Commons: Snodgrassella alvi – Sammlung von Bildern, Videos und Audiodateien
Genus Snodgrassella in der LPSN, List of prokaryotic names with standing in nomenclature
Snodgrassella alvi, Beschreibung des Typusstamms in der DSMZ-Datenbank
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Neisseriales (Ordnung)
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q-de-1375 | Welche Pflanzengattung bildet die Akeleien? | speichernHT_315 Ayurveda für alle.pdf für später speichern
15 Ansichten9 Seiten
Monika Kirschner und Jean Pütz
Mit unserer Sendung „Ayurveda für alle“ haben wir uns zum zweiten Mal dem großen Thema Ayurveda gewid- met. Und das aus gutem Grund. Lei- der bestehen zu diesem wohl ältesten Medizinsystem der Welt viele Vorurtei- le: Den einen erscheint es als eine weitere dubiose Heilslehre, wie sie immer mal wieder als Modewelle und Religionsersatz aus Indien zu uns her- überschwappt, die anderen halten es für eine veraltete Methode, die unse- rem heutigen medizinischen Wissens- stand nicht mehr standhält. Nach un- seren Recherchen trifft beides nicht zu. Ganz im Gegenteil, der Ayurveda ist heute geradezu ein Geheimtipp gegen die Krankheiten der Moderne, vor al- lem deshalb, weil er schon seit Jahr- tausenden auf die Vorbeugung von Krankheiten und auf die Selbstverant- wortung des Patienten Wert legt. Die- se Sichtweise begreifen auch moder- ne Mediziner wieder als entscheiden- den Wege zur Heilung. Leider handeln sie nur in den seltensten Fällen da- nach, weil die Krankenkassen vorbeu- gende Medizin immer noch zu wenig honorieren. Der Ayurveda ist deshalb auch in unserem Kulturkreis eine ech- te Bereicherung, und es gibt viele gute
Gründe, sich mit dem ayurvedischen Medizinsystem einmal genauer zu be- schäftigen, denn auf den zweiten Blick präsentiert sich der indische Ayurveda geradezu als Fundgrube für Wege aus den Sackgassen unseres krisenge- schüttelten Gesundheitswesens. Ayur- veda verfügt über ein jahrtausende- altes solides Erfahrungswissen, und ayurvedische Behandlungen sind ge- rade bei solchen Krankheitsbildern erfolgreich, bei denen unsere High- tech-Medizin allzu häufig versagt: bei chronischen Erkrankungen, wie zum Beispiel Gelenkbeschwerden, Dauer- schmerzen sowie bei allen vorzeitigen Alterserscheinungen.
Genauso interessant erscheinen mir die indischen Vorstellungen vom menschlichen Körper. Das ayur- vedische Körperbild betont den inni- gen Austausch des Körpers mit seiner Umwelt. Der Körper erscheint dadurch untrennbar verbunden mit dem Kos- mos, der in seiner Gesamtheit als hei- lig verehrt wird. Der sorgfältige und behutsame Umgang mit dem eigenen Körper, seine Pflege und die Vorsorge gegen Krankheiten sind für traditionel- le Inder gleichbedeutend mit sakralen Handlungen. Diesem Denken ent- springt eine hohe Aufmerksamkeit für den eigenen Körper und ein schier
Das Bild vom Menschen im Ayurveda - vata, pitta und kapha
Anwendung im Ayurveda
Blumenkohl mit Erbsen und Tomaten auf indische Art
unerschöpfliches Wissen um seine Pflege. Man denke nur an die vielen Massagetechniken, Reinigungsrituale, Yoga und die Ernährungsempfehlung- en.
Unser westliches Denken dagegen stellt sich den Körper deutlich ge- trennt von den übrigen Objekten der Welt vor. Deshalb sagen wir auch oft so verräterisch: „Wir haben einen Kör- per“, anstatt zu verstehen, dass wir ein Körper sind. Unsere Gefühle sitzen nicht nur im Kopf, sondern noch in je- der Hautzelle, die sich bewegt, wenn wir Angst haben und eine Gänsehaut bekommen. Unser Körperbild, das trennt, was zusammengehört, führt
immer wieder in die Falle ex- tremer Verhaltensweisen. Während früher der Körper fast missachtet wurde und ein geistiges Leben das Ideal war, scheint heute das Gegenteil Mode zu sein. Der Körper hat Konjunktur und wird im Dien- ste eines Jugendlichkeits- wahns nach Kräften manipu- liert. Es scheint so, als fehlte uns die Balance zwischen geistloser Körperkultur oder einer vergeistigten Leibver- gessenheit. In dieser Situation erscheint mir eine respektvolle Aus- einandersetzung mit einer bewährten Gesundheitslehre wie dem Ayurveda sehr hilfreich.
die Unterstützung bei den Recherchen für unsere Sendung danken.
Ich wünsche Ihnen, ganz ayurvedisch, einen belebenden Frühling, und pfle- gen Sie Körper und Seele!
An dieser Stelle möchte ich noch einmal ganz herzlich den ärztlichen Teams der Kurklini- ken Somatheeram und Manal- theeram in Kerala/Indien für
Sa.02.03.01-12:15
Fr.25.05.01-16:00
Fr.08.06.01-14:00
Was bedeutet Ayurveda - die in- dische “Wissenschaft vom langen Leben” - für uns Mitteleuropäer? Was bietet das Jahrtausendealte medizinische Wissen von einem leben in der Balance den Men- schen fernab von Indien? Was ist übertragbar, was nicht?
Monika Kirschner und Jean Pütz bringen Licht ins Wirrwarr der An- gebote und Empfehlungen. Sie verwerten Ayurveda aus der Sicht moderner naturwissenschaftli- cher Forschung, verbinden altes und neues Wissen und bieten ei- nen praxisnahen Zugang zu die- sem Bereichernden Lebensstil. Dazu finden Sie bewährte Rezep- te für Massagen, eine heilende Gewürzküche und eine individu-
elle Beratung nach Lebensstil und Körpertyp.
• Bestimmen Sie Ihr dosha, Ihren Typ gemäß der ayurvedischen Lehre
• Tipps für eine typgerechte Küche mit exotischen Gerichten und aufregenden Gewürzen.
• ausführliche Massageanleitung für die Entspannung von Körper
und Jean Pütz vgs, 2000; ISBN 3-8025-6221-6 Preis: 29,80 DM
Das Bild vom Menschen im Ayurveda vata, pitta und kapha
„Die Behandlung, die eine Krankheit heilt, aber früher oder später eine andere entstehen lässt, ist nicht richtig oder passend. Recht ist diese, welche eine Krankheit heilt, aber keine andere entstehen lässt.“
(Ashtanga Hrdaya, Su.13.16, Arzt und Begründer der ayurvedischen Medizin)
Für die indische Erfahrungsmedi- zin stand schon immer die Einma- ligkeit des Menschen im Vorder- grund. Für die ayurvedischen Ärz- te, die vaids, kreist die medizini- sche Praxis und auch die Theorie immer um den Menschen, nicht um die Krankheit. Zur Beschrei-
bung des Menschen gibt es im Ayurveda das Prinzip der drei doshas. Sie sollen dem ayurvedischen Arzt helfen, sich der Individualität so ge- nau wie möglich zu nähern. Die nahezu unüberschaubar vie- len Eigenschaften von Körper und Psy- che, die in den klas- sischen Texten des Ayurveda auftau- chen, sind als didaktische Hilfen zu verstehen, mit denen der Me- dizinstudent seine Beobachtung schärfen kann.
den Elementen zugeordnet,
und die Eigenschaften der
doshas ergeben sich aus den
Eigenschaften der Elemente.
Nach dem Menschenbild des Ayurveda sind die drei doshas von Geburt an in einem individu- ellen Verhältnis angelegt. Dieses Mischungsverhältnis der doshas bestimmt seine persönliche Dis- position. Es ist sozusagen die Ba- sis, von der aus wir ins Leben star- ten. Sie bleibt als innere Voraus- setzung auch ein Leben lang er- halten und regelt die körperli- chen und psychischen Funktio- nen. In seltenen Fällen ist das Verhältnis der drei doshas ganz ausgewogen oder tritt ein dosha sozusagen in Reinkultur auf. Mei- stens überwiegen zwei dieser Bioenergien im Körper. Wenn ein Mensch im Einklang mit dieser Disposition lebt, gilt er im
Ayurveda als gesund und bleibt auch gesund. Krankheiten ent- stehen durch Störungen des per- sönlichen Mischungsverhältnis- ses dieser doshas. Solche Stö- rungen entwickeln sich aus dem eigenen Verhalten, aus der Um- welt, der Seelenlage, aus den Ta- ges- und Jahreszeiten, dem Wet- ter, aus Freude und Ärger, aus der Arbeit und vor allem der Ernäh- rung. Alle inneren und äußeren Umstände des Lebens haben Ein- fluß auf die drei doshas: vata, pitta und kapha.
Vereinfacht ausgedrückt besteht vata aus den Elementen Luft und Äther und gilt als die Lebens- energie schlechthin. Sie reguliert
vata oder vayu (Raum und Luft)
Leicht schlank bis dünn.
Mittlerer Körperbau, mittelgroß, empfindliche Organe, neigt zu Körpergeruch.
Klare Augen, klares Gesicht, klares Aussehen, stabiler, kräftiger Körperbau, wohl- proportioniert, starke Bänder.
Nimmt schwer zu, aber leicht ab.
Nimmt leicht zu und ab.
Nimmt leicht zu, aber schwer ab.
grobe Haare und Nägel, trocken und dünn.
Glatt, fein, manchmal rötlich, neigt zu vorzeitigem Haarausfall und grauem Haar.
Dick, ölig, wellig.
Hat oft hervortretende Adern, eher rauh, trocken, kühl, dunkel, bräunt leicht.
Neigt zu Leberflecken, Sommersprossen und Pickeln, glänzende Haut, frühzeitiges Auftreten von Falten, neigt zu Sonnenbrandp.
Kühl, glänzend bis ölig, bräunt leicht fettig, feucht.
Exakt, bestimmt.
Sicher, langsam und gleichmäßig.
Rasch und wach, einfallsreich.
Zögerliches Beginnen, gelassen, ruhig, stabil.
tüchtig, Perfektionist.
Schnelles Lernen und Vergessen.
Generell gutes Gedächtnis.
Gutes Langzeitgedächtnis.
Übermäßiger Hunger und Durst.
Beständig Hunger und Durst.
Unregelmäßig, neigt zu Verstopfungen.
mäßiges Volumen.
Nicht gut, schnell erschöpft.
Unduldsam und Mangel an Ausdauer.
Braucht wenig Schlaf.
Mäßig, leicht.
Viel, lang und tief.
Kann Kälte nicht ertragen und fröstelt leicht.
Kann Hitze nicht vertragen.
feucht-kühle Witterung.
Leicht reizbar, zeigt schnell Furcht und Ärger.
Nicht so schnell aus der Ruhe zu bringen.
kritisch, gereizt.
zum Beispiel die Aktivität des Ner- vensystems und der Sinne sowie die Atmung. Ist vata gestört, dann leidet der Patient unter Schlaflo- sigkeit, Magenschmerzen, Nervo- sität oder auch an Psychosen. Der moderne westliche Lebensstil strapaziert die vata-Prinzipien und führt damit zu vata-Störun- gen. Diese sind deshalb beson- ders häufig anzutreffen.
kapha wird aus Erde und Wasser gebildet und ist verantwortlich für die Struktur des Körpers, für Wachstum und Gelenkigkeit. Ist kapha gestört, leidet der Patient an einem übermäßigen Schlaf- bedürfnis, Schlaffheit, Nieder- gedrücktheit und Übelkeit.
pitta, das aus Feuer und Wasser zusammengesetzte dosha, ist für biochemische Vorgänge im Kör- per zuständig, die mit Wärme ver- bunden sind, wie Stoffwechsel
und Verdauung. pitta-Störungen zeigen sich in Entzündungen, Hautausschlag, Fieber, Krankhei- ten des Verdauungstraktes, Unzu- friedenheit und Ärger.
Eine genaue Selbstbeobachtung kann also die Frage beantworten:
Welches ist das vorherrschende Prinzip? Wie stark sind vata, kapha und pitta vertreten? Die Tabelle hilft dabei. Nachdem man sich in etwa ein Bild seiner doshas gemacht hat, kann man auch besser Störungen erkennen. Die ins Ungleichgewicht gerate- nen Kräfte zeigen uns Symptome, an denen wir sehen können, wo die Ursache der Schädigung sitzt. Ayurveda lehrt uns, schon winzi- ge Veränderungen als Signale des Körpers ernst zu nehmen. Wenn wir früh reagieren, wird es auch gelingen, den Körper wieder in die Balance zu bringen und damit gesund zu bleiben.
Eine der besten Möglichkeiten, ein gestörtes dosha wieder in Harmonie zu bringen, ist die Selbstmassage. In Indien wird dazu fast ausschließlich Kokosöl verwendet, das durch seinen ho- hen Schmelzpunkt von über 20∞C
normalerweise fest ist und schon von daher hier bei uns nur er- wärmt zur Massage geeignet ist. Glücklicherweise gibt es bei uns viele Alternativen zum Kokosöl. Das sind vor allem Sesamöl, Sonnenblumenöl und Mandelöl.
• machen die Haut glatt, geschmeidig und wiederstandsfähig;
• entspannen die Muskulatur und verbessern den Schlaf;
• beheben Erschöpfungen und Stress;
• verbessern den Blutfluss und die Sauerstoffversorgung;
• stärken das Gewebe;
• steigern den Lymphfluss und helfen Abfallstoffe auszuscheiden;
• regenerieren und verlängern die Lebensdauer;
• stärken die sexuelle Kraft und sinnliche Ausstrahlung.
Will man noch zusätzliche Wir- kungen mit der Massage errei- chen, kann man noch einige ätherische Öle zufügen. Die moderne Aro- matherapie gibt dazu reichlich Anregungen. Ätherische Öle in Massageölen haben sich als
fördernd be- währt. Wichtig ist, dass die ätherischen Ölen auch wirklich genuin sind, das heißt tatsächlich aus der rich-
tigen Pflanze, in der Fachsprache nennt man das Stammpflanze, gewonnen sind! Von syntheti- schen Ölen sollte man die Finger ganz lassen, denn eine gute Ver- träglichkeit und entsprechende Heilwirkungen darf man nur von Ölen erwarten, die direkt aus der Natur kommen.
Stimulieren Sie mit der Massage die marmas, die Energiepunkte des Körpers,um die Körper- funktionen anzuregen.
min; bei zuviel pitta helfen: Oran- ge, Sandelholz, Geranie, Zypres- se, Minzöl, Lavendel; bei zuviel kapha passen: Berga- motte, Grapefrucht, Rosmarin, Zi- trone, Ingwer, Wacholder.
Für die unbedenkliche Anwen-
dung ätherischer Öle auf der Haut
ist fast immer eine Verdünnung in einem der Basisöle notwendig.
Hierzu gibt man 2 % eines ätheri- schen Öls in das Basisöl. Zum
- fünf bis sechs Tropfen
ätherisches Öl in
- 10 ml fettes Öl
- oder 2 ml ätherisches Öl in
- 100 ml fettes Öl
Bei zuviel vata passen zum Bei-
spiel: Lavendel, Rose, Weihrauch,
Vetiver, Orange, Muskateller- salbei, Ylang-Ylang, Zimtöl, Jas-
Diese Angaben sind keine Vor- schriften. Experimentieren Sie mit diesen Düften, denn es ist wichtig, dass Ihnen ihr persönli- ches Massageöl auch wirklich gefällt!
Wer die Ölmassagen nicht mag,
kann die verjüngenden Übungen
auch ohne Öl mit einem Hand-
schuh oder Schal aus Rohseide
durchführen. Zur Not tut es auch eine nach außen gezogene Ten- nissocke. Vor allem Menschen mit einem kapha-Schwerpunkt brau- chen nicht unbedingt noch eine tägliche Ölmassage.
„Aber meine große Liebe gehört den Gewürzen. Ich kenne ihre Herkunft und weiß, was ihre Farben und Gerüche bedeuten. Ich kann jedes bei seinem wahren Namen nennen, den es am Anfang erhielt, als die Erde wie Haut aufplatzte und die Gewürze dem Himmel darbot. Ihre Hitze fließt durch meine Adern. Von amchur bis zafran beugen sie sich meinem Befehl. Ein Flüstern genügt, und sie überlassen mir ihre versteckten Fähigkeiten und magischen Kräfte.“
(Chitra Banerjee Divakaruni in „Die Hüterin der Gewürze“)
Gut essen, richtig würzen und hei- len bedeuten im Ayurveda ein- und dasselbe. Das hat seinen Ur- sprung im altindischen Schöpf- ungsmythos. Es ist überliefert, dass der Schöpfergott prajapati am Anfang aller Zeiten allein war und den Wunsch hatte, sich zu vermehren. Um das zu erreichen, erhitzte er sich innerlich und es entstand als erstes agni, der Feuergott. Weil agni aus seinem Mund geboren wurde, wurde agni zum Gott, der die Nahrung ver- schlingt. Doch es war keine Nah- rung vorhanden. Da wandte sich das alles verzehrende agni gegen seinen eigenen Schöpfer. Doch prajapati rieb in seiner Not beide Handflächen gegeneinander und erzeugt so eine Opfergabe für agni. Es entstand Milch, das voll- kommene Lebensmittel, ver- mischt mit den Haaren, die ur- sprünglich auch auf den Innenflä- chen der göttlichen Hände wuch- sen. Aus dieser Mischung von Milch und Haaren bildeten sich dem Mythos zufolge die Heilkräu-
ter osadhi. Osadhi wurden damit die ersten und für immer idealen Substanzen zur Besänftigung von agni. Sie sind göttliche Nahrung. Die Heilkräuter stehen damit am Anfang der Schöpfungsgeschich- te. Sie besitzen große Kräfte, die gesund machen und Heilung bringen.
Die traditionelle Gesundheitsleh- re Indiens präsentiert sich als eine hochentwickelte und umfas- sende Pflanzenheilkunde. In der Sicht der traditionellen indischen Ärzte wirkt jede Heilpflanze nicht nur auf den Körper, sondern auch auf die Seele des Menschen ein. Die spirituellen Wirkungen der Heilpflanzen auf Geist und Psy- che werden immer mitbetrachtet.
Aus diesem Grunde kommt der Ayuveda zu ganz eigenen Ansich- ten über Heilkräuter und vor al- lem auch über Gewürze. Betrach- tet man die Aussagen, die sich auf körperliche, physiologische Wirkungen beziehen, so finden sich erstaunliche Übereinstim- mungen mit anderen Phytho- therapien der westlichen Medi- zin. Nur manchmal findet man überraschende Widersprüche. Bei näherem Hinsehen zeigt sich aber dann, dass diese Unter- schiede mit dem ganz anderen Blick auf die Pflanze zu tun ha- ben, vergleichbar vielleicht mit dem „Erkennen der Bildekräfte“ der Pflanzen bei den Anthroposo- phen.
Wenn man versucht, Ayurveda im Westen zu praktizieren, so muss man sich darüber im Klaren sein, dass die meisten traditionellen Arzneimittel hier nicht zur Verfü- gung stehen. Das betrifft vor al- lem die viel verwendeten frischen Pflanzenteile für Kräuterpasten
und andere Rezepte. Dennoch gibt es auch bei uns wichtige ayurvedische Heilpflanzen in gu- ter Qualität zu kaufen. Die mei- sten davon sind uns als Gewürze wohlvertraut, zum Beispiel Mus- kat, Pfeffer, Safran und Zimt, an- dere weniger, wie der Kardamom oder auch Gelbwurz. Mit ihrer Hil- fe ist es oft ganz leicht, ein wenig wohltuende ayurvedische Ge- sundheitsvorsorge in das tägliche Leben zu holen. Schaut man sich die Liste der ayurvedischen Heil- mittel an, so stellt man schnell fest, dass solche Substanzen be- vorzugt werden, die agni unter- stützen, d. h. die Verdauung för- dern. Aus Sicht des Ayurveda ist eine gründliche, vollständige Ver- dauung die Voraussetzung für Gesundheit, denn nur so kann man der Bildung von ama, den Toxinen und nicht zur Ausschei- dung gekommenen Abfallproduk- ten im Körper, vorbeugen. Auch die ayurvedische Regel, immer erst zu essen, wenn die vorherge- hende Nahrung verdaut ist, er- klärt sich aus diesem Konzept von agni und ama.
Die westliche Ernährungswissen- schaft preist die Gewürze auf- grund ihrer vielfältigen bioaktiven Substanzen. Das sind Farb- und Aromastoffe, die schon in winzi- gen Mengen hoch wirksam sind und die Feinde der Pflanzen wie Insekten, Bakterien, Pilze und Vi- ren in Schach halten. Das Gleiche tun sie auch im Körper des Men- schen und stärken so das körper- eigene Abwehrsystem. Bei dem intensiven Gelb des Safrans han-
delt es sich zum Beispiel um ein Carotinoid, für das krebsvor- beugende und immunsystem- stärkende Wirkungen nachgewie- sen sind.
Um Ayurveda zu verstehen, muss man sich immer wieder vergegen- wärtigen, dass dieses Gesund- heitskonzept seine Ursprünge vor mehr als tausend Jahren in einem Land mit tropischen bis subtropi- schen Temperaturen hat. Unter solch vormodernen Lebensbedin- gungen, wie sie teilweise auch heute noch in armen ländlichen Gebieten in Indien anzutreffen sind, ist der Kampf gegen Fäulnis und Verfall tägliche Routine. Äu- ßerste Hygiene und ständige Rei- nigung sind überlebensnotwen- dig. Vor diesem Hintergrund be- kommen die vielen Reinigungs- rituale des Ayurveda eine ganz andere, sehr praktische Bedeu- tung. Und auch die Reinigung durch eine gute Verdauung er- scheint in einem ganz anderen Licht. Die vielen scharfen Gewür- ze, für welche die indische Küche berühmt und berüchtigt ist, des- infizieren natürlich auch, machen die Lebensmittel haltbarer und erleichtern die Verdauung.
Der Umgang mit Gewürzen macht viel Spaß, denn sie sind alles an- dere als nur Geschmacksver- stärker. Durch sie verwandelt sich manches einfache Essen zum Le- benselixier, und noch besser, viele von ihnen „feuern“ im wahr- sten Sinne des Wortes die Liebe an, so auch der Kardamom.
„Wie ein Gift, wie ein Schwert, wie ein Feuer oder wie ein Donnerkeil wirkt ein pflanzliches Heilmittel, das nicht genau erkannt ist. Wenn man es aber genau erkannt hat, wirkt es wie ein Unsterblichkeitsnektar.“
(Caraka Samhita, 1 Jh.v. Chr., Arzt und Begründer der ayurvedischen Medizin)
In Indien, seinem Her- kunftsland, gilt Karda- mom als „Königin der Ge- würze“. Sein Geruch ruft gleich Erinnerungen an die indische Küche hervor, in der Kardamom allge- genwärtig ist. Gemahlen gehört er in alle indischen Gewürzmischungen, den masalas. Die arabischen Händler fanden besonde- ren Gefallen am Karda- mom und vermittelten dieses Samengewürz nach Europa. Noch heute würzen die Araber ihren Kaffee mit Kardamom. Sie stecken eine geöff- nete Kardamom- kapsel in die Tülle der Kaffeekanne, bevor sie den Kaf- fee ausschenken. So verbinden sich die beiden Aromen auf wunderbare Weise. Die Griechen schätzten Kardamom we- gen seiner heilenden Wir- kungen und die Römer ver- arbeiteten das Gewürz als Parfüm. Im Mittelalter be- schreibt Wolfram von Eschenbach im „Parzival“ einen überaus wertvollen „Prunkteppich“, der aus Kardamom, Gewürznelke und Muskat gearbeitet ist:
drei damals exotische Ge- würze von unschätzbarem Wert. In der europäischen Küche hat sich das indi- sche Gewürz nie beson- ders gut durchgesetzt. Nur die Skandinavier verwenden es et- was häufiger in ihren Likören, Bis- kuits und süßen Brötchen.
Ätherische Öle: Monoterpene:
Cineol, Terpinylacetat, Terpineol, Limonen, Sabinen, Borneol u.a.
Kardamom genießt eine hohe An- erkennung im Ayurveda, weil es gleichzeitig verdauungsfördernd und sehr verträglich ist. Es ent- facht agni, das Verdauungsfeuer und vertreibt kapha aus Magen und Lunge. Es beruhigt sauren Magen und bereinigt Mundge- ruch. Kardamom hilft bei Be- schwerden der Atemorgane, Asthma, Bronchitis, Husten und Erkältung. Die Energie der Samen stärkt den „Fluß von prana“, der Lebenskraft, und verleiht damit Klarheit und Lebensfreude. Kar- damom wirkt aphrodisierend.
Kauft man die ganzen Kar- damom-Kapseln, erkennt
man gute Qualitäten an der fest geschlossenen grün-bernstein- farbenen Kapsel. Manchmal sind braune oder auch graue Kapseln im Handel, dabei handelt es sich um Fälschungen oder um schlechte Qualitäten. Man löst den Samen kurz vor Ge- brauch im Mörser aus den Kap- seln und stößt sie - je nach Rezept - weiter zu Pulver. Röstet man die Samen kurz in der Pfanne an, ge- ben sie ihr Aroma noch besser frei.
Übrigens: Kaffee wird verträgli- cher, wenn man jeder Tasse Kaf- fee eine frisch geöffnete Kapsel Kardamom zugibt.
„Ohne die richtige Ernährung ist die Medizin wirkungslos und mit der richtigen Ernährung ist Medizin nicht nötig.“
Eine Besonderheit der ayurvedischen Küche ist die be- vorzugte Verwendung von Ghee (Butterreinfett) und pflanzlichen Ölen zum Dünsten, Rösten und Backen. Ghee entspricht dem Butterschmalz, das unsere Groß- mütter - als es noch keinen Kühl- schrank gab - wegen der besse- ren Haltbarkeit aus frischer But- ter herstellten. Ghee herzustellen ist einfach, erfordert jedoch Zeit und Aufmerksamkeit. Frische un- gesalzene Butter (500 g) wird in Stücke zerteilt und mit klarem Wasser solange gespült, bis das Wasser klar bleibt und die Eiweiß- rückstände entfernt sind. Dann wird die Butter in einem Topf lang- sam auf kleinster Flamme erhitzt,
ausgebraten und abgeschäumt. Das während des Siedens entste- hende Geräusch zeigt an, dass das Wasser noch nicht verdampft ist. Die flüssige Butter soll solan- ge sieden, bis kein Geräusch mehr zu hören ist. Die Kochzeit für 500 g Butter liegt je nach Herd- hitze bei 30 bis 60 Minuten. Das Ghee ist fertig, wenn das Fett klar und durchsichtig wird. Vorsicht, dass es nicht bräunt. Zum Schluss das abgeschäumte Ghee durch ein feines Haarsieb in ein saube- res Einweckglas oder einen klei- nen Steintopf gießen. Der Boden- satz muss zurückbleiben. Ghee sollte kühl und abgedeckt, aber nicht im Kühlschrank gelagert werden. Bodensatz und Schaum kann man zu Kartoffelspeisen, Gemüse und dgl. verwenden. Die in den folgenden Rezepten angegebenen Mengen von Ghee können immer durch ein gutes Pflanzenöl (z.B. Olivenöl) ersetzt werden.
- 250 g grüne Bohnen
- 1/2 Paprikapulver
Die Gewürze, außer dem Ingwer, trocken in der Pfanne rösten und dann im Mörser oder in einem elektrischen Zerkleinerer mahlen. Frischen Ingwer fein schneiden oder raspeln. (Wer möchte, kann das Hobbythek masala mild soma verwenden, dann benötigt man keinen frischen Ingwer.) Gemüse putzen und zerkleinern. Bohnen (schräg halbiert) in ko- chendem Salzwasser 7 Minuten bissfest garen. Ghee in einer Pfan- ne erhitzen, Kartoffeln darin an- dünsten, masala bzw. Gewürze darüber streuen und kurz mit- rösten. Mit Kokosmilch ablö- schen, salzen und 10 Minuten ga- ren. Restliches Gemüse dazuge- ben und nochmals 10 Minuten köcheln. Mit Chapati-Brot servieren.
Reis-Pulao (für 4 Personen)
- 1 Esslöffel Ghee oder Pflanzenöl,
- 3-4 kleine Blumenkohlröschen
- 3 Kardamonkapseln
- 1 Prise Kumin = Kreuzkümmel
Kardamomkap-
seln im Mörser öffnen, Schalen entfernen und die schwarzen Samen im Mör- ser zerstoßen. Im heißen Ghee oder Pflanzenöl kurz rösten. Sternanis und grob zerbroche- ne Zimtstange, frisch zerstoße- nen Kumin und Kurkuma hinzu- fügen, kurz mit-
rösten. Fein gewürfelten oder ge- raspelten Ingwer und zerkleiner- te Chilischote (ohne Kerne!) hin- zufügen, kurz anbraten. Klein- gewürfelte Zwiebel zugeben und glasig werden lassen. Dann Reis andünsten, kleingeschnittenes Gemüse zugeben und mit ko-
Blumenkohlröschen und Tomaten in Wasser garen. Ingwer in Ghee goldgelb andünsten, Gewürze und Joghurt unterrühren und 3 - 4 Minuten kochen. Tomaten- stücke hinzugeben und nochmals kurz weiterkochen. Zum Schluß Blumenkohl und Erbsen dazuge-
und Salz darüber streuen und mit wenig Wasser ablöschen. Nach ca. 30 Minuten das kleingeschnit- tene Gemüse dazugeben, evtl. etwas Wasser angießen und ca. 15 Minuten köcheln. Mit Basmatireis servieren.
sen. Safran und pürierte Möhren hinzufügen, kurz aufkochen las- sen. Vom Feuer nehmen und Ro- senwasser unterrühren. Das Halava in Dessertschalen fül- len und mit den gehackten Pista- zien garnieren und warm oder kalt servieren.
chendem Wasser (ca. 1/2 Liter) aufgießen. Salzen und ca. 20 Mi-
ben und bei geringer Wärmezu- fuhr 3 - 4 Minuten köcheln lassen.
Karottenhalava (für 4 Personen)
Kardamomhüllen entfernen und
Kurz vor dem Servieren den fri-
schen Koriander klein schneiden und unter den fertigen Pulao he- ben bzw. einen Teil darüber streu-
- 1 Tasse Hartweizengriess,
- 3 Kardamonkapseln,
Dieser Mokka wird in einem lang-
stieligen Kännchen aus Alumini-
um oder Kupfer, das man in fast
- 1/4 L Milch,
jedem türkischen oder griechi-
- 500 g Lammfleisch,
- 3-4 Safranfädchen
schen Geschäft kaufen kann, zu-
Blumenkohl mit Erbsen und
Tomaten auf indische Art
- 1 Zucchino, gewürfelt
- 1 Aubergine, gewürfelt
Für je eine Tasse:
- 1/2 kg Brokkoliröschen
- 2 Tomaten, geachtelt
- 1 El frische Ingwerwurzel, geraspelt
- 3 schwarze Kardamomkapseln
- 1 Blumenkohl, in Röschen zerteilt
- 2 große Tomaten, geachtelt
- 1 EL Ghee oder Pflanzenöl
- 1/2 TL Kurkuma, gemahlen
- 1 EL Koriander, gemahlen
- 2 Kardamomkapseln, geöffnet
- 250 g frische oder Tiefkühlerbsen
Die Gewürze, außer dem Ingwer, in einer Pfanne trocken rösten und dann im Mörser oder elektri- schen Zerkleinerer mahlen. (Alter- nativ können Sie auch das Hob-
bythek masala scharf rajas ver- wenden.) Das gewürfelte Fleisch
in Ghee gut anbraten. Gewürze
- Eventuell 2 EL grüne gehackte Pistazien zur Dekoration
Geschälte Möhren in Wasser mit einem Esslöffel Zucker und einer Prise Salz gar kochen und pürie- ren. Kardamon (zertoßen und von Schalen befreit) im heißen Ghee rösten, Grieß hinzufügen und mit- rösten, bis er leicht bräunt. Zuk- ker einstreuen und warten, bis er flüssig wird und leicht karamel- lisiert. Mit Milch ablöschen, un- ter Rühren kurz aufkochen las-
- 1 geh. TL türkischer Kaffe
- 1 geh. TL Zucker
- 1 Mokkatasse Wasser
Die Kardamomkapsel mit dem Daumennagel öffnen und die Sa- men zusammen mit Kaffee, Zuk- ker und Wasser in das Kännchen geben und umrühren. Das Känn- chen auf den Herd setzen und zum Kochen bringen. Dabei bildet sich Schaum, der Kaffee steigt hoch. Kurz von der Herdplatte nehmen und noch zweimal aufwal- len lassen. Dann in die vorgewärm- ten Mokkatassen gießen. Sofort mit kühlem Trinkwas- ser servieren.
InformationenInformationenInformationenInformationenInformationen überüberüberüberüber KeralaKeralaKeralaKeralaKerala
Tel: 06054/9131-0, Fax: 06054/9131-36
Fax: 089/790468-19
The Body-Shop, Hilfe durch Handel,
SEVA-AKADEMIE MÜNCHEN Bichler Straße 22
Cosmo Trading GmbH, Graf Landsbergstr. 1 H-K, 41460 Neuss, Tel: 02131/954-6,
AusbildungsinstituteAusbildungsinstituteAusbildungsinstituteAusbildungsinstituteAusbildungsinstitute undundundundund KontaktadressenKontaktadressenKontaktadressenKontaktadressenKontaktadressen
Fax: 02131/954-701
fürfürfürfürfür weitereweitereweitereweitereweitere InformationenInformationenInformationenInformationenInformationen
Tel: 089/7809777, Fax: 089/7809776
- Ayurvedic Care, Karolinenstr. 27,
CENTRE für AYURVEDIC RESEARCH and EDUCATION Evang. Akademie Bad Boll Büro Reutlingen Kaiserstraße 137
Tel: 07121/4878-0, Fax: 07121/4878-25
Gemeinnützige Gesellschaft für ganzheitli- che Gesundheit und Bildung mbH
BezugsquellennachweisBezugsquellennachweisBezugsquellennachweisBezugsquellennachweisBezugsquellennachweis
Dieses Bezugsquellenverzeichnis erhebt kei- nen Anspruch auf Vollständigkeit. Wir haben uns nach besten Wissen bemüht die Anbie- ter herauszufinden, die sich durch einen fai- ren Handel mit den Primärproduzenten aus- zeichnen.
AyurvedischeAyurvedischeAyurvedischeAyurvedischeAyurvedische KörperpflegeKörperpflegeKörperpflegeKörperpflegeKörperpflege - Seva-Ayurveda-Produkte, Bichlerstr. 22,
81479 München, Tel: 089/790468-0,
90402 Nürnberg, Tel/Fax: 0911/222699
KlassischeKlassischeKlassischeKlassischeKlassische Ayurveda-KurenAyurveda-KurenAyurveda-KurenAyurveda-KurenAyurveda-Kuren ininininin IndienIndienIndienIndienIndien undundundundund SriSriSriSriSri LankaLankaLankaLankaLanka
- Ayur-Tours & Promotions,
Wilhelmstr.11, 40764 Langenfeld,
Tel: 02173/957611, Fax: 02173/957612
- Lotos-Travel-Service, Klenzestr. 39,
80469 München, Tel: 089/2011288,
Fax: 089/2013593
- Antakarana Abrecht-Reisen,
Mühlenkamp 48, 22303 Hamburg,
Tel: 040/27877890, Fax: 040/27877892
13055, Berlin, Fa. Spinnrad, Allee Center;
26789, Leer, Fa. Spinnrad, EmsPark;
Alle uns zur Zeit bekannten Geschäfte, die sich bereit erklärt haben, die Rohstoffe und Zutaten in ihr Sortiment aufzunehmen, die zur Realisierung der in den Hobbythek-Sen- dungen vorgestellten Rezepturen benötigt werden. Diese Liste besagt nicht, ob das Ge- schäft auch die Zutaten zur aktuellen Sen- dung führt. Diese Informationen finden Sie im Hobbytip.
13357, Berlin, Fa. Spinnrad, Gesundbrunnen Center; 13507, Berlin, Fa. Spinnrad, EKZ Hallen am Borsigturm; 15745, Wildau, Fa. Spinnrad, A10 Center an der BAB 10; 16303, Schwedt, Fa. Spinnrad, Oder Center; 17033, Neubrandenburg, Fa. Spinnrad, Marktplatz Center; 18055, Rostock, Fa. Spinnrad, Rostocker Hof;
27472, Cuxhaven, Fa. Knack-Punkt; Bahnhofstr. 12; 27568, Bremerhaven, Fa. Spinnrad, Bürgermeister Smid Str. 53; 27749, Delmenhorst, Fa. Spinnrad, City Point / Karstadt; 28195, Bremen, Fa. Spinnrad, Obernstraße 67; 28203, Bremen, Fa. KosmetikBazar, Ostertorsteinweg 25-26; 28203, Bremen, Fa. Spinnrad,
19053, Schwerin, Fa. Spinnrad, Schloßpark Center;
Ostertorsteinweg 42/43;
20146, Hamburg, Fa. Spinnrad,
28259, Bremen, Fa. Spinnrad,
Roland Center;
01239, Dresden, Fa. Spinnrad, Kaufpark; 04104, Leipzig, Fa. Spinnrad, Dienstleistungszentrum Hauptbahnhof; 04205, Leizig, Fa. Spinnrad, Allee-Center; 04329, Leipzig, Fa. Spinnrad, Paunsdorf Center; 06103,06103,06103,06103,06103, Halle,Halle,Halle,Halle,Halle, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur pur,pur,pur,pur,pur, Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,
21073, Hamburg, Fa. Spinnrad, Lüneburger Straße 19; 21335, Lüneburg, Fa. Spinnrad, Grapengießer Straße 25; 22083, Hamburg, Fa. Spinnrad, EKZ Hamburger Straße; 22111, Hamburg, Fa. Spinnrad,
30159,30159,30159,30159,30159, Hannover,Hannover,Hannover,Hannover,Hannover, Fa.Fa.Fa.Fa.Fa. KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar, Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr. 6,6,6,6,6, 0511/326236;0511/326236;0511/326236;0511/326236;0511/326236; http://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.de 30159, Hannover, Fa. Spinnrad, Georgstraße 7; 30823, Garbsen, Fa. Spinnrad, Einkaufszentrum Mitte; 30853, Langenhagen, Fa. Spinnrad,
22143, Hamburg, Fa. Spinnrad,
06254, Günthersdorf, Fa. Spinnrad, Saale Park; 07545, Gera, Fa. Spinnrad, Gera-Arcaden; 07743, Jena, Fa. Spinnrad, Goethe Galerie, im EG; 08523, Plauen, Fa. Spinnrad; EKZ „Die Kollonaden“; 09111, Chemnitz, Fa. Spinnrad; Galerie Roter Turm; 09125, Chemnitz, Fa. Spinnrad, Alt Chemnitz Center; 10247, Berlin, Fa. Spinnrad, Frankfurter Allee 53; 10439, Berlin, Fa. Spinnrad, Schönhauser Allee-Arcaden,; 10719, Berlin, Fa. Spinnrad, Uhlandstraße 43-44; 10789, Berlin, Fa. Spinnrad, Europacenter; 12043, Berlin, Fa. Spinnrad, Forum Neukölln; 12163, Berlin, Fa. Spinnrad, Forum Steglitz; 12351, Berlin, Fa. Spinnrad, Gropius Passage; 12555, Berlin, Fa. Spinnrad, Forum Köpenick; 12619, Berlin, Fa. Spinnrad, Spree Center;
Rahlstedt Center; 22765, Hamburg, Fa. Spinnrad, Mercado Center; 22850, Norderstedt, Fa. Spinnrad, Herold Center; 22869, Schenefeld, Fa. Spinnrad, Stadtcenter Schenefeld; 22880,22880,22880,22880,22880, Wedel,Wedel,Wedel,Wedel,Wedel, Fa.Fa.Fa.Fa.Fa. McQueen’sMcQueen’sMcQueen’sMcQueen’sMcQueen’s Naturshop,Naturshop,Naturshop,Naturshop,Naturshop, EKZEKZEKZEKZEKZ RosengartenRosengartenRosengartenRosengartenRosengarten 6b,6b,6b,6b,6b, 04103/14950;04103/14950;04103/14950;04103/14950;04103/14950; 23552, Lübeck, Fa. Spinnrad, Mühlenstraße 11; 24103, Kiel, Fa. Spinnrad, Holstenstraße 34,; 24534, Neumünster, Fa. Spinnrad, Marktpassage; 24937, Flensburg, Fa. Spinnrad, Große Str. 3; 25524, Itzehoe, Fa. Spinnrad, Holstein Center; 26122, Oldenburg, Fa. Spinnrad, Achternstraße 22; 26382, Wilhelmshaven, Fa. Spinnrad, Nordseepassage; 26506, Norden, Fa. Spinnrad, Neuer Weg 38; 26603, Aurich, Fa. Spinnrad, Carolinenhof;
30880, Laatzen, Fa. Spinnrad, Leine EKZ; 30890, Barsinghausen, Fa. KosmetikBazar, Breitestr. 7; 31134, Hildesheim, Fa. Spinnrad, Angoulemeplatz 2; 31582, Nienburg, Fa. KosmetikBazar, Georgstr. 11; 31785, Hameln, Fa. KosmetikBazar, Thiewall 4; 31785, Hameln, Fa. Spinnrad, Bäckerstraße 40; 32052, Herford, Fa. Spinnrad, Gehrenberg 21; 32257, Bünde, Fa. KosmetikBazar, Bahnhofstr. 39; 32312, Lübbecke, Fa. Colimex/ Stern Apotheke, Lange Str. 1; 32423, Minden, Fa. Spinnrad, Bäckerstraße 72; 32756, Detmold, Fa. KosmetikBazar, Paulinenstr. 9; 32756, Detmold, Fa. Spinnrad, Lange Str. 36; 33098, Paderborn, Fa. Spinnrad, EKZ, Königplatz 12; 33102, Paderborn, Fa. Colimex/
St. Christopherus Drogerie, Bahnhofstr. 18; 33330, Gütersloh, Fa. Spinnrad, Münsterstr. 6; 33602, Bielefeld, Fa. Spinnrad, Marktpassage; 33615, Bielefeld, Fa. KosmetikBazar, Arndtstr. 51; 34117, Kassel, Fa. Spinnrad, Untere Königstraße 52; 34414, Warburg, Fa. KosmetikBazar, Hauptstr. 46; 34497, Korbach, Fa. Jojoba Gesundes Leben, Bahnhofstr.; 35037, Marburg, Fa. KosmetikBazar, Augustinergasse; 35037, Marburg, Fa. Spinnrad, Wettergasse 12; 35066,35066,35066,35066,35066, Frankenberg,Frankenberg,Frankenberg,Frankenberg,Frankenberg, Fa.Fa.Fa.Fa.Fa. JojobaJojobaJojobaJojobaJojoba GesundesGesundesGesundesGesundesGesundes Leben,Leben,Leben,Leben,Leben, AufAufAufAufAuf derderderderder NempheNempheNempheNempheNemphe 2,2,2,2,2, 06451/4621;06451/4621;06451/4621;06451/4621;06451/4621; 35390, Gießen, Fa. KosmetikBazar, Frankfurter Str. 1; 35390, Gießen, Fa. Spinnrad, Kaplansgasse 2-4; 35576, Wetzlar, Fa. Spinnrad, Langgasse 39; 36037, Fulda, Fa. Spinnrad, City Haus, Laden 6; 37073, Göttingen, Fa. Spinnrad, Gronerstr. 57/58; 37671, Höxter, Fa. KosmetikBazar, Am Markt 2a; 38100, Braunschweig, Fa. Spinnrad, Sack 2; 38226, Salzgitter, Fa. Spinnrad, Fischzug 12; 38300, Wolfenbüttel, Fa. Colimex, Lange Herzogstr. 13; 38440, Wolfsburg, Fa. Spinnrad, Südkopfcenter; 38640, Goslar, Fa. Spinnrad, Kaiserpassage; 39104, Magdeburg, Fa. Spinnrad, City Carrè; 39326, Hermsdorf, Fa. Spinnrad, EKZ Elbe Park; 40212, Düsseldorf, Fa. Spinnrad, Schadowstraße 80; 40217, Düsseldorf, Fa. Calendula, Friedrichstr. 3; 40218, Düsseldorf, Fa. Spinnrad, Friedrichstraße 12; 40477, Düsseldorf, Fa. Spinnrad, Nordstraße 79; 40597, Düsseldorf, Fa. Spinnrad, Hauptstr. 9; 40668, Meerbusch, Fa. Cosmeda, Gonellastraße 13; 40721, Hilden, Fa. Spinnrad, Bismarckpassage; 40878, Ratingen, Fa. Spinnrad, Oberstraße 29; 41061, Mönchengladbach, Fa. Spinnrad, Hindenburgstr. 173; 41236, Mönchengladbach, Fa. Spinnrad, Galerie am Marienplatz; 41460, Neuss, Fa. Spinnrad, Zollstraße 1-7; 41539, Dormagen, Fa. Spinnrad, Rathausgalerie; 41747, Viersen, Fa. Spinnrad, Hauptstraße 85; 41812, Erkelenz, Fa. Colimex, im Kontra-Center, P.-Rüttchen Str.; 42103, Wuppertal, Fa. Spinnrad, Herzogstraße 28; 42105, Wuppertal, Fa. Colimex, EKZ Rathaus-Galerie; 42275, Wuppertal, Fa. Spinnrad, Alter Markt 7; 42551, Velbert, Fa. Spinnrad, Friedrichstr. 168; 42651, Solingen, Fa. Spinnrad, Hauptstr. 28;
42853, Remscheid, Fa. Colimex, EKZ Allee-Center; 42853, Remscheid, Fa. Spinnrad, Alleestr. 30; 44135, Dortmund, Fa. Spinnrad, Bissenkamp 12-16; 44137, Dortmund, Fa. Colimex/ Kaufhof, Westenhellweg 68-84; 44532, Lünen, Fa. Spinnrad, Lange Str. 32; 44575, Castrop-Rauxel, Fa. Spinnrad, EKZ Widumer Platz; 44623, Herne, Fa. Spinnrad, Bahnhofstr. 45; 44787, Bochum, Fa. Spinnrad, Kortumstr. 33; 44791, Bochum, Fa. Spinnrad, Ruhrpark Shoppingcenter; 44801, Bochum, Fa. Spinnrad, Uni Center Querenburg; 45127, Essen, Fa. Spinnrad, City Center; 45127, Essen, Fa. Spinnrad, Spinnrad Gesund & Lecker; 45130, Essen, Fa. KosmetikBazar, Alfredstr. 43; 45276, Essen, Fa. Spinnrad, Bochumer Str. 16; 45329, Essen, Fa. Spinnrad, EKZ Altenessen; 45468, Mülheim, Fa. Spinnrad, Forum City im UG; 45472, Mülheim, Fa. Spinnrad, Rhein Ruhr Zentrum; 45525, Hattingen, Fa. Spinnrad, Obermarkt 1; 45657, Recklinghausen, Fa. Spinnrad, Kunibertistr. 13; 45699, Herten, Fa. Spinnrad, Ewaldstr. 3-5; 45721, Haltern, Fa. Spinnrad, Merschstr. 6; 45768, Marl, Fa. Spinnrad, EKZ Marler Stern; 45879, Gelsenkirchen, Fa. Spinnrad, Im WEKA Kaufhaus, Bahnhofstraße 55-65; 45894, Gelsenkirchen, Fa. Spinnrad, Horster Str. 4; 45899,45899,45899,45899,45899, Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen, Fa.Fa.Fa.Fa.Fa. Spinnrad,Spinnrad,Spinnrad,Spinnrad,Spinnrad, BugaparkBugaparkBugaparkBugaparkBugapark 3,3,3,3,3, 0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0; http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de, E-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.de 45899, Gelsenkirchen, Fa. Spinnrad, Nordsternpark; 45964, Gladbeck, Fa. Spinnrad, Hochstr. 29-31; 46047, Oberhausen, Fa. Spinnrad, CentrO; 46049, Oberhausen, Fa. Spinnrad, Bero Center 110; 46236, Bottrop, Fa. Spinnrad, Kirchplatz 4; 46282, Dorsten, Fa. Spinnrad, Recklinghäuser Str. 4; 46395, Bocholt, Fa. Spinnrad; Shopping-Arcaden; 46397, Bocholt, Fa. Spinnrad, Osterstraße 51; 46483, Wesel, Fa. Spinnrad, Hohe Str. 26; 46535, Dinslaken, Fa. Spinnrad, Neustraße 31-33; 46539,46539,46539,46539,46539, Dinslaken,Dinslaken,Dinslaken,Dinslaken,Dinslaken, Fa.Fa.Fa.Fa.Fa. Calendula,Calendula,Calendula,Calendula,Calendula, SterkraderSterkraderSterkraderSterkraderSterkrader Str.Str.Str.Str.Str. 237,237,237,237,237, 02064/92739;02064/92739;02064/92739;02064/92739;02064/92739; 47051, Duisburg, Fa. Calendula, Tonhallenpassage ; 47051, Duisburg, Fa. Spinnrad, Königstraße 42; 47441, Moers, Fa. Spinnrad, Steinstraße 31; 47798, Krefeld, Fa. Spinnrad, Neumarkt 2; 47798, Krefeld, Fa. Spinnrad, Hansa Zentrum 42/43; 48143,48143,48143,48143,48143, Münster,Münster,Münster,Münster,Münster, Fa.Fa.Fa.Fa.Fa. Cosmetix,Cosmetix,Cosmetix,Cosmetix,Cosmetix, Salzstr.Salzstr.Salzstr.Salzstr.Salzstr. 4646464646 b,b,b,b,b, 0251/44662;0251/44662;0251/44662;0251/44662;0251/44662; 48143, Münster, Fa. KosmetikBazar, Ludgeristr. 68; 48143, Münster, Fa. Spinnrad,
Ludgeristr. 114; 48231, Warendorf, Fa. Spinnrad, Ostwall 37; 48282, Emsdetten, Fa. Spinnrad, EKZ Villa Nova; 48431, Rheine, Fa. KosmetikBazar, Matthiasstr. 5; 48431, Rheine, Fa. Spinnrad, Münsterstr. 6; 48653, Coesfeld, Fa. Spinnrad, Schüppenstraße 12; 49074, Osnabrück, Fa. Spinnrad, Große Str. 84-85; 50171, Kerpen, Fa. Colimex,
50226, Frechen, Fa. Colimex, Hauptstr. 99-103; 50354, Hürth, Fa. Colimex, EKZ Hürth-Park; 50667, Köln, Fa. Colimex, In „Emotions“ Brüderstr.; 50667, Köln, Fa. Spinnrad, Olivandenhof; 50678, Köln, Fa. Spinnrad, Severinstr. 53; 50765, Köln, Fa. Spinnrad, City Center Chorweiler; 50823, Köln, Fa. Spinnrad, Venloer Str. 336; 50858, Köln, Fa. Colimex, EKZ Rhein-Center Weiden; 50996,50996,50996,50996,50996, Köln,Köln,Köln,Köln,Köln, Fa.Fa.Fa.Fa.Fa. Colimex,Colimex,Colimex,Colimex,Colimex, Ringstr.Ringstr.Ringstr.Ringstr.Ringstr. 46,46,46,46,46, 0221/352072;0221/352072;0221/352072;0221/352072;0221/352072; www.colimex.dewww.colimex.dewww.colimex.dewww.colimex.dewww.colimex.de 51065, Köln, Fa. Spinnrad, Galerie Wiener Platz; 51373, Leverkusen, Fa. Colimex, Friedrich-Ebert-Platz 6; 51373, Leverkusen, Fa. Spinnrad, Hauptstraße 73; 51465, Berg.-Gladbach, Fa. Colimex, R.Zandersstr./Kaufhalle; 51643, Gummersbach, Fa. Colimex/ Vollkorn Naturwarenhandel, Wilhelmstr. 7; 52062, Aachen, Fa. Colimex, Komphausbadstr. 10; 52062, Aachen, Fa. Spinnrad, Rethelstr. 3; 52062, Aachen, Fa. Spinnrad, Adalbertstr. 110; 52222, Stolberg, Fa. Spinnrad, Rathausgalerie; 52249, Eschweiler, Fa. Spinnrad, Grabenstraße 66; 52349, Düren, Fa. Spinnrad, Josef Schregel Str. 48; 53111, Bonn, Fa. Colimex, Brüdergasse 4 (Marktplatz); 53111, Bonn, Fa. Spinnrad, Poststraße 4; 53177, Bonn - Bad Godesberg, Fa. Spinnrad, Theaterplatz 2; 53721, Siegburg, Fa. Colimex, Am Brauhof 4; 53721, Siegburg, Fa. KosmetikBazar, Holzgasse 47; 53757, St. Augustin, Fa. Spinnrad, EKZ Huma; 53797, Lohmar 1, Fa. Colimex/ Broich & Weber, Breiterstegmühle 1; 53879, Euskirchen, Fa. Spinnrad, Kino Center Galleria; 54290, Trier, Fa. Spinnrad, Fleischstraße 11; 55116, Mainz, Fa. Spinnrad, Kirschgarten 4; 55116, Mainz, Fa. Spinnrad, Lotharstraße 9; 56068, Koblenz, Fa. Colimex, Hohenfelder Str. 22/Löhr-Center; 56068, Koblenz, Fa. Spinnrad, Löhrstr. 16-20; 56564, Neuwied, Fa. Spinnrad, Langendorfer Str. 111; 57072, Siegen, Fa. Spinnrad, City Galerie; 57462, Olpe, Fa. Colimex/Valentin-Apotheke, Bruchstr. 13; 58096, Hagen, Fa. Spinnrad, Elberfelder Str. 37; 58239, Schwerte, Fa. Spinnrad,
Hüsingstr. 22-24; 58452, Witten, Fa. Spinnrad, Bahnhofstraße 38; 58511, Lüdenscheid, Fa. KosmetikBazar, Ringmauerstr. 5; 58511, Lüdenscheid, Fa. Spinnrad, EKZ Stern Center; 58636, Iserlohn, Fa. Spinnrad, Alter Rathausplatz 7; 58706, Menden, Fa. Colimex/Windrad, Bahnhofstr. 5; 58706, Menden, Fa. Spinnrad, Querstr. 2; 59065, Hamm, Fa. Spinnrad, Bahnhofstraße 1c; 59174, Kamen, Fa. Spinnrad, Weststraße 16; 59227, Ahlen, Fa. Spinnrad, Oststraße 44; 59555, Lippstadt, Fa. KosmetikBazar, Kahlenstr. 2; 59555, Lippstadt, Fa. Spinnrad, Lippe Galerie; 59755,59755,59755,59755,59755, Arnsberg,Arnsberg,Arnsberg,Arnsberg,Arnsberg, Fa.Fa.Fa.Fa.Fa. Stephan,Stephan,Stephan,Stephan,Stephan, MendenerMendenerMendenerMendenerMendener Str.Str.Str.Str.Str. 14,14,14,14,14, 02932/25000;02932/25000;02932/25000;02932/25000;02932/25000; 60311, Frankfurt, Fa. Spinnrad, Kaiserstraße 11; 60388, Frankfurt, Fa. Spinnrad, Hessen-Center; 60439, Frankfurt, Fa. Spinnrad, Nord West Zentrum; 63065, Offenbach, Fa. Spinnrad, Herrenstraße 37; 63450, Hanau, Fa. Colimex/HobbyTee; Fahrstr. 14; 63739, Aschaffenburg, Fa. Colimex/ Cleopatra, Steingasse 37; 63739, Aschaffenburg, Fa. Spinnrad, City Galerie; 63924, Kleinheubach, Fa. KosmetikBazar, Dientzenhofer Str. 14; 64283, Darmstadt, Fa. Spinnrad, Wilhelminenstraße 2; 65183, Wiesbaden, Fa. KosmetikBazar, Wagemannstr. 3; 65183, Wiesbaden, Fa. Spinnrad, Langgasse 12; 65549, Limburg, Fa. Spinnrad, Bahnhofstraße 4; 66111, Saarbrücken, Fa. Spinnrad, Bahnhofstr. 20-30; 66424, Homburg/ Saar, Fa. Spinnrad, Saarpfalz Center; 66538, Neunkirchen, Fa. Spinnrad, Saarpark-Center; 67059, Ludwigshafen, Fa. Spinnrad, Bismarckstraße 106; 67061, Ludwigshafen, Fa. Spinnrad, EKZ Walzmühle; 67547, Worms, Fa. Spinnrad, Obermarkt 12; 67655, Kaiserslautern, Fa. KosmetikBazar, Grüner Graben 3; 67655, Kaiserslautern, Fa. Spinnrad, Pirmasenser Str. 8; 68159, Mannheim, Fa. Spinnrad, U 1,2; 69115, Heidelberg, Fa. Spinnrad, Das Carrè; 69117, Heidelberg, Fa. Spinnrad, Hauptstra- ße 62; 70173, Stuttgart, Fa. Spinnrad, Lautenschlager Str. 3; 70372, Stuttgart, Fa. Spinnrad, Bahnhofstraße 1-5; 70806, Kornwestheim, Fa. Hobby Kosmetik, Stauffenbergstr. 26; 71063,71063,71063,71063,71063, Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen, Fa.Fa.Fa.Fa.Fa. Papillon,Papillon,Papillon,Papillon,Papillon, Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr. 17,17,17,17,17, 07031/800774;07031/800774;07031/800774;07031/800774;07031/800774; 71063, Sindelfingen, Fa. Spinnrad, Stern Center; 71084, Böblingen, Fa. Spinnrad, Kaufzentr.,
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L-6945 Niederanven, Tel.: /348437
2011 02 Bratwurst
trevoster | Isais: Unterschied zwischen den Versionen – ThuleTempel
Isais: Unterschied zwischen den Versionen
Version vom 4. Januar 2017, 21:31 Uhr (Quelltext anzeigen)
K (→Deutsch-Germanische Isais)
Aktuelle Version vom 10. März 2020, 14:48 Uhr (Quelltext anzeigen)
Aktuelle Version vom 10. März 2020, 14:48 Uhr
1 Andere Bezeichnungen
4.1 Assyrische Isais
4.2 Phönizische Isais
4.3 Griechische Isais
4.4 Deutsch-Germanische Isais
5 Von Isais geoffenbarte Texte
Isaria, Isaie, Isaiet
zweifache Isais - jeweils mit dem magischen Stein Ilua.
Isais ist nicht Leitgestalt irgendeiner Religionsgemeinschaft oder Sekte. In keinem Schlosspark stehen Marmorstatuen von ihr und keine antike Tempelruine zeugt von ihrer Verehrung. Überdies ist ihre Geschichte so vage überliefert, dass kaum Ersthandquellen zur Verfügung stehen. Anscheinend hat sie in dieser Welt nur wenige Spuren hinterlassen. Daher ist Isais als Wesenheit schwer zu erfassen. Während sie manchmal wie eine alte Göttin (besser gesagt Großengel) erscheint, handelt es sich wohl eher um eine Dämonin. Wie bereits unter „Kuthagracht“ erwähnt ist der Begriff „Dämon“ in der Ilu-Lehre generell nicht negativ belegt. Viel mehr sind die Dämonen vollkommen unabhängige Wesen und besonders aktive Gegner der Höllengeister. Die Verehrung der Isais wird um das dritte/vierte Jahrhundert erstmals in den griechisch-gnostischen Isais-Bünden greifbar. Eine herausragende Stellung nahm sie auch bei den Geheimwissenschaftlichen Templern, dem Ordo Bucintoro und der Vril-Gesellschaft ein. Eine eventuelle Identität mit Istara kann nach wie vor nicht hundertprozentig ausgeschlossen werden, ist aber unwahrscheinlich. Ohnehin wird sie im Gegensatz zur fraulichen Erscheinung der Istara eher als „mädchenhaft“ geschildert. Von den Herren vom Schwarzen Stein ist die Geschichte „Isais Höllenreise“ überliefert. Demnach gelang es den Teufeln Schaddais vor langer Zeit den magischen Stein Ilua aus Mittelreich zu stehlen. Isais wurde beauftragt den Stein zurückzuholen, denn aufgrund ihrer Herkunft aus dem Dämonenreich konnte nur sie in die Hölle eindringen. Als Knabe verkleidet schlich sie in den Thronsaal Schaddais und gewann letztendlich den Stein zurück. Diesen brachte sie später zu den D.H.v.S.S., denen sie über Jahre hinweg erschien. Mehrfache Beschreibungen gibt es über das Phänomen, dass die Haarfarbe der Isais sich unter freiem Himmel mit dem Tageslauf kontinuierlich von Hellblond über Rot und Braun bis zu Schwarz wandeln konnte.
Über das Wesen der „Göttin“ Isais schrieb einmal der Gnosis-Forscher Leisegang in einer Skizze, sie gleiche einem anmutigen jungen Mädchen, dass sich bevorzugt in Knabenkleidung zeige und ein wenig der „weibliche Till Eulenspiegel“ einer anderen Weltensphäre sei. Dies trifft die Persönlichkeit der Isais bestimmt recht gut. Isais hat die Knabenverkleidung ursprünglich um eines bestimmten Abenteuers (Isais Höllenreise) willen angenommen. Ihr Eulenspiegel-hafter Aspekt wird besonders beim Studium von mythologisch weniger bedeutsamen Texten deutlich, die bisher nicht für die Veröffentlichung aufbereitet worden sind. Isais ist also keine strenge „Göttin“. Nichts an ihr ist herrisch oder gar furchterregend. Sie scheint auch eher mädchenhaft als eigentlich fraulich. Isais ist keine Ischtar oder Aphrodite. Ihre Faszination geht aber wohl gerade von dieser beinahe menschnahen Lebhaftigkeit aus, aber sicherlich auch von der rein äußerlich hübschen, jedoch nicht übermäßig erhabenen, Erscheinung, die es den Menschen leicht macht, eine Beziehung zu dieser Wesenheit zu entwickeln.
Der geschichtliche Hintergrund der Isais – oder Isaie – ist nicht ganz einfach zu erfassen. Die überlieferten Zeugnisse sind spärlich gesät und überdies häufig bruchstückhaft. Das erste kann als Indiz für eine nur geringfügige Bedeutung dieser „Göttin“ gewertet werden – das zweite hingegen könnte bezeugen, dass seit jeher eine besonders geheimnisvolle Bewandtnis mit ihr verbunden war. Wo immer die „Göttin“ Isais in Erscheinung tritt, sind auch Geheimbünde mit im Spiel. Dies erleichtert die Suche nach den Quellen naturgemäß nicht.
Assyrische Isais
Erstmals belegbar wird eine „Göttin“ Isa-Is als persönliche Schutzgöttin Teglath Phelesers I., Großkönig von Assyrien. Da später der Tempelritter Hubertus Koch seine erste Erscheinung der „Göttin“ Isais in der Nähe assyrischer Ruinen empfangen haben will, scheint die Verbindung nahezuliegen. Es ist denkbar, dass Isais (Isa-Is) aus der ursprünglichen nordassyrischen Götterwelt entstammt, welche später durch die verwandte sumerisch-babylonische fast völlig überlagert und schließlich aufgesogen worden sein dürfte. Wäre dies der Fall, könnte Isais (Isa-Is) eine altassyrische Hauptgottheit gewesen sein. Allerdings bestehen dafür keinerlei greifbare Hinweise.
Phönizische Isais
Das nächste Mal begegnet man Isais als „Isaiet“ sporadisch bei den Phöniziern (Vorfahren der Karthager). Und zwar als Tochter der Astarte, der Göttin der Morgenröte. Die Spuren sind indes gering. Ein bemerkenswertes Indiz für ein Weiterwirken der Isais (Isaiet) könnte aus einer Bilddarstellung der Königin Isebel geschlossen werden. Isebel wird dort mit einem für die damalige Zeit ungewöhnlichen kurzen Haarschnitt gezeigt, der eventuell ein Anzeichen für Isais-Verehrung sein könnte, obschon dies eine gewagte Spekulation ist. Jedenfalls ist kurzgeschnittenes Haar wohl immer ein Zeichen der Isais-Priesterinnen gewesen. Allerdings ist bei der bewussten Isebel-Darstellung nicht zu erkennen, ob sie den für den „Isais-Kopf“ charakteristisch betont seitlichen Scheitel hat. Doch das Geheimnisvolle hat anscheinend immer zu Isais gehört, weshalb manches um diese Gottheit und ihre Anhängerschaft wahrscheinlich stets unergründet bleiben wird.
Griechische Isais
Erst sehr viel später, etwa im 3. bis 5. Jahrhundert nach Christus, tritt Isais erneut in Erscheinung. Diesmal in griechischen Geheimbünden, die nicht selten als gnostisch bezeichnet wurden. Sowohl unter dem Namen Isais wie auch „Isaie“ (letzte Form häufiger), wird sie in gewisser Weise zu einer geheimen Führerin jener Griechen, die ihre Tradition in den Wurzeln Homerischer Größe sahen und namentlich im Vordingen von Judentum und Christentum eine Bedrohung für ihre Identität erkannten.
Für die „griechische Isais“ finden sich vier unterschiedliche Herkunftsdeutungen, die von verschiedenen Isais-Bünden angenommen wurden.
1. Isais (Isaie) als die jüngere Schwester der Göttin Athene, von Zeus zur Errettung des wahren Griechentums heimlich gesandt. 2. Isais (Isaie) als ersts „verborgenes“ Kind von Isis, gezeugt mit Seth. Als besondere Schutzgeister der Isais werden die ägyptischen Göttinnen Bastet und Sechmet genannt sowie der phönizische Moloch (was aber auch ein Missverständnis sein kann und womöglich den geflügelten Stier Babylons und Assur meint). Für diese Version lassen sich jedoch konkrete Spuren finden. 3. Isais (Isaie) als Tochter von Pallas Athene und dem Gotte Apollon. Nach dieser häufigsten Darstellung opferte Athene ihre Jungfräulichkeit, um mit Apollon ein Wesen zu zeugen, dass dem alten heren Griechentum in der Not beistehen möge, und zwar aus dem Geheimen heraus wirkend, wie die damaligen Zeitumstände dies erforderten.
Mit dieser „griechischen Isais“ wird auch erstmals etwas über den Isais-Kult bekannt. Er ist durchaus lichtvoll und kennt keine Blutopfer. Auch die sonst im alten Griechenland üblich gewesenen Tieropfer kommen nicht vor, solche sind sogar ausdrücklich verboten. Der „Isais-Kult“ bestand wohl vor allem darin, dass Szenen aus den Geschichten der Isais in dramatisierter Form nachgespielt wurden – stets in einer Anrufung um Beistand mündend. Ferner darin, dass junge Mädchen und Frauen, die Isais-Priesterinnen wurden, ihre langen Haare abschnitten und den kurzen „Isaiskopf“ annahmen. Die abgeschnittenen Priesterhaare wurden in speziellen Gefäßen oder Schreinen aufbewahrt, wo sie quasi als „Antennen“ ins Jenseits, zur Götterwelt und somit zu Isais dienten. Außerdem gab es verschiedene magische Räucherpulver, die aus Mineralien und getrockneten Kräutern hergestellt wurden. Die griechischen Isais-Geheimbünde hatten es bis ins 5. Jahrhundert hinein wohl zu einigem Einfluss gebracht, konnten aber weder das Vordringen der jüdisch-christlichen Religion aufhalten noch die zunehmende Einwanderung Fremder nach Griechenland verhindern, durch welche das Wesen von Volk und Land und sogar der Sprache sich veränderte. Das alte Griechentum Homers, das schon damals längst nicht mehr bestand, erlosch unwiederbringlich. Auch Isais konnte daran nichts ändern.
Deutsch-Germanische Isais
Um 1220 erscheint erstmals die „germanische Isais“, allerdings im Orient, wo sich der spätere Templer-Komtur Hubertus Koch mit einem kleinen Trupp Getreuer anschickte, vom Kreuzzug heimzukehren. Zuvor aber wollte er auf den Spuren der Kuthäer nach Mesopotamien. Unter König Sargon II. war Samaria zu einem assyrischen Siedlungsgebiet geworden. Auf diese Weise war der alte babylonisch-assyrische Glaubenszweig der „Kuthäer“ nach Palästina gelangt, eine dualistische Glaubensrichtung, die einstmals von der mesopotamischen Stadt Kuthar ausgegangen war. Koch nahm an (was im 20. Jh. u.a. Friedrich Delitzsch bestätigte), dass die ursprüngliche Lehre Christi mit der kuthäischen verknüpft gewesen sein muss. Es gab also vielleicht eine Verbindung des wahren Christentums mit den Göttern und Lehren der Assyrer, anstatt mit dem El Schaddai-Jahwe und dessen Lehren im Alten Testament in der Bibel. Auf dieser Reise durch Mesopotamien, während eines Übernachtungslagers im Raume des alten Ninive(s), erschien Hubertus Koch jene „Göttin“ Isais, um die es hier geht. Sie wies ihm in seiner Vision den Weg zu einem fernen Berg im Abendland. Dorthin solle er mit seinen treuesten Genossen ziehen, ein Haus bauen und da warten bis sie, Isais, dort erscheinen und wichtige Weisungen für ein neues goldenes Weltzeitalter geben würde, dessen Weg er und die seinen der Welt bereiten sollten. Koch identifizierte dies mit dem in der Apokalypse Johannis verheißenen „tausendjährigen Reich“ (Kap. 20). In fünf Jahren, so sprach die „Göttin“ Isais, werde sie zu jenem bezeichneten Berg der alten Götter, nämlich zum Untersberg, kommen. Bis dahin solle er mit den seinigen dort auf sie und das kommende Werk vorbereitet sein. Koch wusste, welchen Berg im Abendland die Isais-Erscheinung bezeichnet hatte: Den Untersberg bei Salzburg, einen Wohnsitz der alten germanischen Götter. Hubertus Koch stammte aus der Gegend von Linz in Oberösterreich und hatte von dort aus schon Reisen nach West- und Norddeutschland, wie auch ins Elsaß unternommen. Er kannte den Untersberg also vermutlich nicht nur aus Sagen, sondern auch vom Ansehen her. Im Jahre 1221 erreichte Hubertus Koch mit seiner kleinen Ritterschar den Untersberg. Am Fuße des Berges, der heute Ettenberg heißt, und ungefähr auf der gegenwärtigen bayrisch-salzburgischen Grenze liegt, errichteten Koch und die seinen ihre erste Komturei. Dieses Gebäude steht nicht mehr, doch Spuren der Sockelmauer sind noch immer erkennbar. Anschließend wurde ein zweites Gebäude errichtet, das sich in großer Höhe, unmittelbar am Untersberg selbst, befunden haben muss. Der genaue Ort ist jedoch nicht sicher überliefert. Dieses Haus, das vermutlich nicht sehr aufwendig gebaut war, muss als unauffindbar gelten. Es ist wahrscheinlich erst um 1230 erweitert und dann häufiger benutzt worden. Sicher besaß es eine unmittelbare Anbindung an eine der zahlreichen Untersberghöhlen, denn in einer solchen ist der „Isais-Tempel“ errichtet worden, von dem es heißt, die Ritter konnten ihn durch einen unterirdischen Gang erreichen. Später wurde dieser Zugang von ihnen selbst verschlossen und unkenntlich gemacht. Das erste bezeugte Erscheinen der Isais am Untersberg fällt in das Jahr 1226. Von da an sollten die Isais-Erscheinungen zwölf Jahre lang anhalten, gipfelnd in der Übergabe der großen „Isais Offenbarung“ im Jahre 1238. (Interessanterweise trifft dies zeitlich ungefähr mit den beiden „Templeroffenbarungen“ zusammen, die 1235 oder 1236 in Karthago, beziehungsweise 1238 in Tempelhof, dem späteren Berlin, erfolgten, und zwar gleichfalls durch Göttinnen.) Am Anfang der durch Isais übergebenen Worte dürfen jene Texte gestanden haben, die unter den Titeln „Isais Erdenwandern I.“, „Vom Schwarzen Stein“, „Isais Höllenreise“ und „Isais Ruf“ ins Ordensbuch eingetragen wurden. Zahlreiche folgende Texte müssen als verschollen gelten. Die erhaltenen Texte „Isais-Offenbarung“, „Isais Gebot“ und „Isais Hoffnung“ dürfen aus der Schlussphase des Offenbarungszeitraumes stammen.
Von Isais geoffenbarte Texte
Abgerufen von „http://thuletempel.org/wb/index.php?title=Isais&oldid=152“ | de |
q-de-1375 | Welche Pflanzengattung bildet die Akeleien? | speichernHT_315 Ayurveda für alle.pdf für später speichern
15 Ansichten9 Seiten
Monika Kirschner und Jean Pütz
Mit unserer Sendung „Ayurveda für alle“ haben wir uns zum zweiten Mal dem großen Thema Ayurveda gewid- met. Und das aus gutem Grund. Lei- der bestehen zu diesem wohl ältesten Medizinsystem der Welt viele Vorurtei- le: Den einen erscheint es als eine weitere dubiose Heilslehre, wie sie immer mal wieder als Modewelle und Religionsersatz aus Indien zu uns her- überschwappt, die anderen halten es für eine veraltete Methode, die unse- rem heutigen medizinischen Wissens- stand nicht mehr standhält. Nach un- seren Recherchen trifft beides nicht zu. Ganz im Gegenteil, der Ayurveda ist heute geradezu ein Geheimtipp gegen die Krankheiten der Moderne, vor al- lem deshalb, weil er schon seit Jahr- tausenden auf die Vorbeugung von Krankheiten und auf die Selbstverant- wortung des Patienten Wert legt. Die- se Sichtweise begreifen auch moder- ne Mediziner wieder als entscheiden- den Wege zur Heilung. Leider handeln sie nur in den seltensten Fällen da- nach, weil die Krankenkassen vorbeu- gende Medizin immer noch zu wenig honorieren. Der Ayurveda ist deshalb auch in unserem Kulturkreis eine ech- te Bereicherung, und es gibt viele gute
Gründe, sich mit dem ayurvedischen Medizinsystem einmal genauer zu be- schäftigen, denn auf den zweiten Blick präsentiert sich der indische Ayurveda geradezu als Fundgrube für Wege aus den Sackgassen unseres krisenge- schüttelten Gesundheitswesens. Ayur- veda verfügt über ein jahrtausende- altes solides Erfahrungswissen, und ayurvedische Behandlungen sind ge- rade bei solchen Krankheitsbildern erfolgreich, bei denen unsere High- tech-Medizin allzu häufig versagt: bei chronischen Erkrankungen, wie zum Beispiel Gelenkbeschwerden, Dauer- schmerzen sowie bei allen vorzeitigen Alterserscheinungen.
Genauso interessant erscheinen mir die indischen Vorstellungen vom menschlichen Körper. Das ayur- vedische Körperbild betont den inni- gen Austausch des Körpers mit seiner Umwelt. Der Körper erscheint dadurch untrennbar verbunden mit dem Kos- mos, der in seiner Gesamtheit als hei- lig verehrt wird. Der sorgfältige und behutsame Umgang mit dem eigenen Körper, seine Pflege und die Vorsorge gegen Krankheiten sind für traditionel- le Inder gleichbedeutend mit sakralen Handlungen. Diesem Denken ent- springt eine hohe Aufmerksamkeit für den eigenen Körper und ein schier
Das Bild vom Menschen im Ayurveda - vata, pitta und kapha
Anwendung im Ayurveda
Blumenkohl mit Erbsen und Tomaten auf indische Art
unerschöpfliches Wissen um seine Pflege. Man denke nur an die vielen Massagetechniken, Reinigungsrituale, Yoga und die Ernährungsempfehlung- en.
Unser westliches Denken dagegen stellt sich den Körper deutlich ge- trennt von den übrigen Objekten der Welt vor. Deshalb sagen wir auch oft so verräterisch: „Wir haben einen Kör- per“, anstatt zu verstehen, dass wir ein Körper sind. Unsere Gefühle sitzen nicht nur im Kopf, sondern noch in je- der Hautzelle, die sich bewegt, wenn wir Angst haben und eine Gänsehaut bekommen. Unser Körperbild, das trennt, was zusammengehört, führt
immer wieder in die Falle ex- tremer Verhaltensweisen. Während früher der Körper fast missachtet wurde und ein geistiges Leben das Ideal war, scheint heute das Gegenteil Mode zu sein. Der Körper hat Konjunktur und wird im Dien- ste eines Jugendlichkeits- wahns nach Kräften manipu- liert. Es scheint so, als fehlte uns die Balance zwischen geistloser Körperkultur oder einer vergeistigten Leibver- gessenheit. In dieser Situation erscheint mir eine respektvolle Aus- einandersetzung mit einer bewährten Gesundheitslehre wie dem Ayurveda sehr hilfreich.
die Unterstützung bei den Recherchen für unsere Sendung danken.
Ich wünsche Ihnen, ganz ayurvedisch, einen belebenden Frühling, und pfle- gen Sie Körper und Seele!
An dieser Stelle möchte ich noch einmal ganz herzlich den ärztlichen Teams der Kurklini- ken Somatheeram und Manal- theeram in Kerala/Indien für
Sa.02.03.01-12:15
Fr.25.05.01-16:00
Fr.08.06.01-14:00
Was bedeutet Ayurveda - die in- dische “Wissenschaft vom langen Leben” - für uns Mitteleuropäer? Was bietet das Jahrtausendealte medizinische Wissen von einem leben in der Balance den Men- schen fernab von Indien? Was ist übertragbar, was nicht?
Monika Kirschner und Jean Pütz bringen Licht ins Wirrwarr der An- gebote und Empfehlungen. Sie verwerten Ayurveda aus der Sicht moderner naturwissenschaftli- cher Forschung, verbinden altes und neues Wissen und bieten ei- nen praxisnahen Zugang zu die- sem Bereichernden Lebensstil. Dazu finden Sie bewährte Rezep- te für Massagen, eine heilende Gewürzküche und eine individu-
elle Beratung nach Lebensstil und Körpertyp.
• Bestimmen Sie Ihr dosha, Ihren Typ gemäß der ayurvedischen Lehre
• Tipps für eine typgerechte Küche mit exotischen Gerichten und aufregenden Gewürzen.
• ausführliche Massageanleitung für die Entspannung von Körper
und Jean Pütz vgs, 2000; ISBN 3-8025-6221-6 Preis: 29,80 DM
Das Bild vom Menschen im Ayurveda vata, pitta und kapha
„Die Behandlung, die eine Krankheit heilt, aber früher oder später eine andere entstehen lässt, ist nicht richtig oder passend. Recht ist diese, welche eine Krankheit heilt, aber keine andere entstehen lässt.“
(Ashtanga Hrdaya, Su.13.16, Arzt und Begründer der ayurvedischen Medizin)
Für die indische Erfahrungsmedi- zin stand schon immer die Einma- ligkeit des Menschen im Vorder- grund. Für die ayurvedischen Ärz- te, die vaids, kreist die medizini- sche Praxis und auch die Theorie immer um den Menschen, nicht um die Krankheit. Zur Beschrei-
bung des Menschen gibt es im Ayurveda das Prinzip der drei doshas. Sie sollen dem ayurvedischen Arzt helfen, sich der Individualität so ge- nau wie möglich zu nähern. Die nahezu unüberschaubar vie- len Eigenschaften von Körper und Psy- che, die in den klas- sischen Texten des Ayurveda auftau- chen, sind als didaktische Hilfen zu verstehen, mit denen der Me- dizinstudent seine Beobachtung schärfen kann.
den Elementen zugeordnet,
und die Eigenschaften der
doshas ergeben sich aus den
Eigenschaften der Elemente.
Nach dem Menschenbild des Ayurveda sind die drei doshas von Geburt an in einem individu- ellen Verhältnis angelegt. Dieses Mischungsverhältnis der doshas bestimmt seine persönliche Dis- position. Es ist sozusagen die Ba- sis, von der aus wir ins Leben star- ten. Sie bleibt als innere Voraus- setzung auch ein Leben lang er- halten und regelt die körperli- chen und psychischen Funktio- nen. In seltenen Fällen ist das Verhältnis der drei doshas ganz ausgewogen oder tritt ein dosha sozusagen in Reinkultur auf. Mei- stens überwiegen zwei dieser Bioenergien im Körper. Wenn ein Mensch im Einklang mit dieser Disposition lebt, gilt er im
Ayurveda als gesund und bleibt auch gesund. Krankheiten ent- stehen durch Störungen des per- sönlichen Mischungsverhältnis- ses dieser doshas. Solche Stö- rungen entwickeln sich aus dem eigenen Verhalten, aus der Um- welt, der Seelenlage, aus den Ta- ges- und Jahreszeiten, dem Wet- ter, aus Freude und Ärger, aus der Arbeit und vor allem der Ernäh- rung. Alle inneren und äußeren Umstände des Lebens haben Ein- fluß auf die drei doshas: vata, pitta und kapha.
Vereinfacht ausgedrückt besteht vata aus den Elementen Luft und Äther und gilt als die Lebens- energie schlechthin. Sie reguliert
vata oder vayu (Raum und Luft)
Leicht schlank bis dünn.
Mittlerer Körperbau, mittelgroß, empfindliche Organe, neigt zu Körpergeruch.
Klare Augen, klares Gesicht, klares Aussehen, stabiler, kräftiger Körperbau, wohl- proportioniert, starke Bänder.
Nimmt schwer zu, aber leicht ab.
Nimmt leicht zu und ab.
Nimmt leicht zu, aber schwer ab.
grobe Haare und Nägel, trocken und dünn.
Glatt, fein, manchmal rötlich, neigt zu vorzeitigem Haarausfall und grauem Haar.
Dick, ölig, wellig.
Hat oft hervortretende Adern, eher rauh, trocken, kühl, dunkel, bräunt leicht.
Neigt zu Leberflecken, Sommersprossen und Pickeln, glänzende Haut, frühzeitiges Auftreten von Falten, neigt zu Sonnenbrandp.
Kühl, glänzend bis ölig, bräunt leicht fettig, feucht.
Exakt, bestimmt.
Sicher, langsam und gleichmäßig.
Rasch und wach, einfallsreich.
Zögerliches Beginnen, gelassen, ruhig, stabil.
tüchtig, Perfektionist.
Schnelles Lernen und Vergessen.
Generell gutes Gedächtnis.
Gutes Langzeitgedächtnis.
Übermäßiger Hunger und Durst.
Beständig Hunger und Durst.
Unregelmäßig, neigt zu Verstopfungen.
mäßiges Volumen.
Nicht gut, schnell erschöpft.
Unduldsam und Mangel an Ausdauer.
Braucht wenig Schlaf.
Mäßig, leicht.
Viel, lang und tief.
Kann Kälte nicht ertragen und fröstelt leicht.
Kann Hitze nicht vertragen.
feucht-kühle Witterung.
Leicht reizbar, zeigt schnell Furcht und Ärger.
Nicht so schnell aus der Ruhe zu bringen.
kritisch, gereizt.
zum Beispiel die Aktivität des Ner- vensystems und der Sinne sowie die Atmung. Ist vata gestört, dann leidet der Patient unter Schlaflo- sigkeit, Magenschmerzen, Nervo- sität oder auch an Psychosen. Der moderne westliche Lebensstil strapaziert die vata-Prinzipien und führt damit zu vata-Störun- gen. Diese sind deshalb beson- ders häufig anzutreffen.
kapha wird aus Erde und Wasser gebildet und ist verantwortlich für die Struktur des Körpers, für Wachstum und Gelenkigkeit. Ist kapha gestört, leidet der Patient an einem übermäßigen Schlaf- bedürfnis, Schlaffheit, Nieder- gedrücktheit und Übelkeit.
pitta, das aus Feuer und Wasser zusammengesetzte dosha, ist für biochemische Vorgänge im Kör- per zuständig, die mit Wärme ver- bunden sind, wie Stoffwechsel
und Verdauung. pitta-Störungen zeigen sich in Entzündungen, Hautausschlag, Fieber, Krankhei- ten des Verdauungstraktes, Unzu- friedenheit und Ärger.
Eine genaue Selbstbeobachtung kann also die Frage beantworten:
Welches ist das vorherrschende Prinzip? Wie stark sind vata, kapha und pitta vertreten? Die Tabelle hilft dabei. Nachdem man sich in etwa ein Bild seiner doshas gemacht hat, kann man auch besser Störungen erkennen. Die ins Ungleichgewicht gerate- nen Kräfte zeigen uns Symptome, an denen wir sehen können, wo die Ursache der Schädigung sitzt. Ayurveda lehrt uns, schon winzi- ge Veränderungen als Signale des Körpers ernst zu nehmen. Wenn wir früh reagieren, wird es auch gelingen, den Körper wieder in die Balance zu bringen und damit gesund zu bleiben.
Eine der besten Möglichkeiten, ein gestörtes dosha wieder in Harmonie zu bringen, ist die Selbstmassage. In Indien wird dazu fast ausschließlich Kokosöl verwendet, das durch seinen ho- hen Schmelzpunkt von über 20∞C
normalerweise fest ist und schon von daher hier bei uns nur er- wärmt zur Massage geeignet ist. Glücklicherweise gibt es bei uns viele Alternativen zum Kokosöl. Das sind vor allem Sesamöl, Sonnenblumenöl und Mandelöl.
• machen die Haut glatt, geschmeidig und wiederstandsfähig;
• entspannen die Muskulatur und verbessern den Schlaf;
• beheben Erschöpfungen und Stress;
• verbessern den Blutfluss und die Sauerstoffversorgung;
• stärken das Gewebe;
• steigern den Lymphfluss und helfen Abfallstoffe auszuscheiden;
• regenerieren und verlängern die Lebensdauer;
• stärken die sexuelle Kraft und sinnliche Ausstrahlung.
Will man noch zusätzliche Wir- kungen mit der Massage errei- chen, kann man noch einige ätherische Öle zufügen. Die moderne Aro- matherapie gibt dazu reichlich Anregungen. Ätherische Öle in Massageölen haben sich als
fördernd be- währt. Wichtig ist, dass die ätherischen Ölen auch wirklich genuin sind, das heißt tatsächlich aus der rich-
tigen Pflanze, in der Fachsprache nennt man das Stammpflanze, gewonnen sind! Von syntheti- schen Ölen sollte man die Finger ganz lassen, denn eine gute Ver- träglichkeit und entsprechende Heilwirkungen darf man nur von Ölen erwarten, die direkt aus der Natur kommen.
Stimulieren Sie mit der Massage die marmas, die Energiepunkte des Körpers,um die Körper- funktionen anzuregen.
min; bei zuviel pitta helfen: Oran- ge, Sandelholz, Geranie, Zypres- se, Minzöl, Lavendel; bei zuviel kapha passen: Berga- motte, Grapefrucht, Rosmarin, Zi- trone, Ingwer, Wacholder.
Für die unbedenkliche Anwen-
dung ätherischer Öle auf der Haut
ist fast immer eine Verdünnung in einem der Basisöle notwendig.
Hierzu gibt man 2 % eines ätheri- schen Öls in das Basisöl. Zum
- fünf bis sechs Tropfen
ätherisches Öl in
- 10 ml fettes Öl
- oder 2 ml ätherisches Öl in
- 100 ml fettes Öl
Bei zuviel vata passen zum Bei-
spiel: Lavendel, Rose, Weihrauch,
Vetiver, Orange, Muskateller- salbei, Ylang-Ylang, Zimtöl, Jas-
Diese Angaben sind keine Vor- schriften. Experimentieren Sie mit diesen Düften, denn es ist wichtig, dass Ihnen ihr persönli- ches Massageöl auch wirklich gefällt!
Wer die Ölmassagen nicht mag,
kann die verjüngenden Übungen
auch ohne Öl mit einem Hand-
schuh oder Schal aus Rohseide
durchführen. Zur Not tut es auch eine nach außen gezogene Ten- nissocke. Vor allem Menschen mit einem kapha-Schwerpunkt brau- chen nicht unbedingt noch eine tägliche Ölmassage.
„Aber meine große Liebe gehört den Gewürzen. Ich kenne ihre Herkunft und weiß, was ihre Farben und Gerüche bedeuten. Ich kann jedes bei seinem wahren Namen nennen, den es am Anfang erhielt, als die Erde wie Haut aufplatzte und die Gewürze dem Himmel darbot. Ihre Hitze fließt durch meine Adern. Von amchur bis zafran beugen sie sich meinem Befehl. Ein Flüstern genügt, und sie überlassen mir ihre versteckten Fähigkeiten und magischen Kräfte.“
(Chitra Banerjee Divakaruni in „Die Hüterin der Gewürze“)
Gut essen, richtig würzen und hei- len bedeuten im Ayurveda ein- und dasselbe. Das hat seinen Ur- sprung im altindischen Schöpf- ungsmythos. Es ist überliefert, dass der Schöpfergott prajapati am Anfang aller Zeiten allein war und den Wunsch hatte, sich zu vermehren. Um das zu erreichen, erhitzte er sich innerlich und es entstand als erstes agni, der Feuergott. Weil agni aus seinem Mund geboren wurde, wurde agni zum Gott, der die Nahrung ver- schlingt. Doch es war keine Nah- rung vorhanden. Da wandte sich das alles verzehrende agni gegen seinen eigenen Schöpfer. Doch prajapati rieb in seiner Not beide Handflächen gegeneinander und erzeugt so eine Opfergabe für agni. Es entstand Milch, das voll- kommene Lebensmittel, ver- mischt mit den Haaren, die ur- sprünglich auch auf den Innenflä- chen der göttlichen Hände wuch- sen. Aus dieser Mischung von Milch und Haaren bildeten sich dem Mythos zufolge die Heilkräu-
ter osadhi. Osadhi wurden damit die ersten und für immer idealen Substanzen zur Besänftigung von agni. Sie sind göttliche Nahrung. Die Heilkräuter stehen damit am Anfang der Schöpfungsgeschich- te. Sie besitzen große Kräfte, die gesund machen und Heilung bringen.
Die traditionelle Gesundheitsleh- re Indiens präsentiert sich als eine hochentwickelte und umfas- sende Pflanzenheilkunde. In der Sicht der traditionellen indischen Ärzte wirkt jede Heilpflanze nicht nur auf den Körper, sondern auch auf die Seele des Menschen ein. Die spirituellen Wirkungen der Heilpflanzen auf Geist und Psy- che werden immer mitbetrachtet.
Aus diesem Grunde kommt der Ayuveda zu ganz eigenen Ansich- ten über Heilkräuter und vor al- lem auch über Gewürze. Betrach- tet man die Aussagen, die sich auf körperliche, physiologische Wirkungen beziehen, so finden sich erstaunliche Übereinstim- mungen mit anderen Phytho- therapien der westlichen Medi- zin. Nur manchmal findet man überraschende Widersprüche. Bei näherem Hinsehen zeigt sich aber dann, dass diese Unter- schiede mit dem ganz anderen Blick auf die Pflanze zu tun ha- ben, vergleichbar vielleicht mit dem „Erkennen der Bildekräfte“ der Pflanzen bei den Anthroposo- phen.
Wenn man versucht, Ayurveda im Westen zu praktizieren, so muss man sich darüber im Klaren sein, dass die meisten traditionellen Arzneimittel hier nicht zur Verfü- gung stehen. Das betrifft vor al- lem die viel verwendeten frischen Pflanzenteile für Kräuterpasten
und andere Rezepte. Dennoch gibt es auch bei uns wichtige ayurvedische Heilpflanzen in gu- ter Qualität zu kaufen. Die mei- sten davon sind uns als Gewürze wohlvertraut, zum Beispiel Mus- kat, Pfeffer, Safran und Zimt, an- dere weniger, wie der Kardamom oder auch Gelbwurz. Mit ihrer Hil- fe ist es oft ganz leicht, ein wenig wohltuende ayurvedische Ge- sundheitsvorsorge in das tägliche Leben zu holen. Schaut man sich die Liste der ayurvedischen Heil- mittel an, so stellt man schnell fest, dass solche Substanzen be- vorzugt werden, die agni unter- stützen, d. h. die Verdauung för- dern. Aus Sicht des Ayurveda ist eine gründliche, vollständige Ver- dauung die Voraussetzung für Gesundheit, denn nur so kann man der Bildung von ama, den Toxinen und nicht zur Ausschei- dung gekommenen Abfallproduk- ten im Körper, vorbeugen. Auch die ayurvedische Regel, immer erst zu essen, wenn die vorherge- hende Nahrung verdaut ist, er- klärt sich aus diesem Konzept von agni und ama.
Die westliche Ernährungswissen- schaft preist die Gewürze auf- grund ihrer vielfältigen bioaktiven Substanzen. Das sind Farb- und Aromastoffe, die schon in winzi- gen Mengen hoch wirksam sind und die Feinde der Pflanzen wie Insekten, Bakterien, Pilze und Vi- ren in Schach halten. Das Gleiche tun sie auch im Körper des Men- schen und stärken so das körper- eigene Abwehrsystem. Bei dem intensiven Gelb des Safrans han-
delt es sich zum Beispiel um ein Carotinoid, für das krebsvor- beugende und immunsystem- stärkende Wirkungen nachgewie- sen sind.
Um Ayurveda zu verstehen, muss man sich immer wieder vergegen- wärtigen, dass dieses Gesund- heitskonzept seine Ursprünge vor mehr als tausend Jahren in einem Land mit tropischen bis subtropi- schen Temperaturen hat. Unter solch vormodernen Lebensbedin- gungen, wie sie teilweise auch heute noch in armen ländlichen Gebieten in Indien anzutreffen sind, ist der Kampf gegen Fäulnis und Verfall tägliche Routine. Äu- ßerste Hygiene und ständige Rei- nigung sind überlebensnotwen- dig. Vor diesem Hintergrund be- kommen die vielen Reinigungs- rituale des Ayurveda eine ganz andere, sehr praktische Bedeu- tung. Und auch die Reinigung durch eine gute Verdauung er- scheint in einem ganz anderen Licht. Die vielen scharfen Gewür- ze, für welche die indische Küche berühmt und berüchtigt ist, des- infizieren natürlich auch, machen die Lebensmittel haltbarer und erleichtern die Verdauung.
Der Umgang mit Gewürzen macht viel Spaß, denn sie sind alles an- dere als nur Geschmacksver- stärker. Durch sie verwandelt sich manches einfache Essen zum Le- benselixier, und noch besser, viele von ihnen „feuern“ im wahr- sten Sinne des Wortes die Liebe an, so auch der Kardamom.
„Wie ein Gift, wie ein Schwert, wie ein Feuer oder wie ein Donnerkeil wirkt ein pflanzliches Heilmittel, das nicht genau erkannt ist. Wenn man es aber genau erkannt hat, wirkt es wie ein Unsterblichkeitsnektar.“
(Caraka Samhita, 1 Jh.v. Chr., Arzt und Begründer der ayurvedischen Medizin)
In Indien, seinem Her- kunftsland, gilt Karda- mom als „Königin der Ge- würze“. Sein Geruch ruft gleich Erinnerungen an die indische Küche hervor, in der Kardamom allge- genwärtig ist. Gemahlen gehört er in alle indischen Gewürzmischungen, den masalas. Die arabischen Händler fanden besonde- ren Gefallen am Karda- mom und vermittelten dieses Samengewürz nach Europa. Noch heute würzen die Araber ihren Kaffee mit Kardamom. Sie stecken eine geöff- nete Kardamom- kapsel in die Tülle der Kaffeekanne, bevor sie den Kaf- fee ausschenken. So verbinden sich die beiden Aromen auf wunderbare Weise. Die Griechen schätzten Kardamom we- gen seiner heilenden Wir- kungen und die Römer ver- arbeiteten das Gewürz als Parfüm. Im Mittelalter be- schreibt Wolfram von Eschenbach im „Parzival“ einen überaus wertvollen „Prunkteppich“, der aus Kardamom, Gewürznelke und Muskat gearbeitet ist:
drei damals exotische Ge- würze von unschätzbarem Wert. In der europäischen Küche hat sich das indi- sche Gewürz nie beson- ders gut durchgesetzt. Nur die Skandinavier verwenden es et- was häufiger in ihren Likören, Bis- kuits und süßen Brötchen.
Ätherische Öle: Monoterpene:
Cineol, Terpinylacetat, Terpineol, Limonen, Sabinen, Borneol u.a.
Kardamom genießt eine hohe An- erkennung im Ayurveda, weil es gleichzeitig verdauungsfördernd und sehr verträglich ist. Es ent- facht agni, das Verdauungsfeuer und vertreibt kapha aus Magen und Lunge. Es beruhigt sauren Magen und bereinigt Mundge- ruch. Kardamom hilft bei Be- schwerden der Atemorgane, Asthma, Bronchitis, Husten und Erkältung. Die Energie der Samen stärkt den „Fluß von prana“, der Lebenskraft, und verleiht damit Klarheit und Lebensfreude. Kar- damom wirkt aphrodisierend.
Kauft man die ganzen Kar- damom-Kapseln, erkennt
man gute Qualitäten an der fest geschlossenen grün-bernstein- farbenen Kapsel. Manchmal sind braune oder auch graue Kapseln im Handel, dabei handelt es sich um Fälschungen oder um schlechte Qualitäten. Man löst den Samen kurz vor Ge- brauch im Mörser aus den Kap- seln und stößt sie - je nach Rezept - weiter zu Pulver. Röstet man die Samen kurz in der Pfanne an, ge- ben sie ihr Aroma noch besser frei.
Übrigens: Kaffee wird verträgli- cher, wenn man jeder Tasse Kaf- fee eine frisch geöffnete Kapsel Kardamom zugibt.
„Ohne die richtige Ernährung ist die Medizin wirkungslos und mit der richtigen Ernährung ist Medizin nicht nötig.“
Eine Besonderheit der ayurvedischen Küche ist die be- vorzugte Verwendung von Ghee (Butterreinfett) und pflanzlichen Ölen zum Dünsten, Rösten und Backen. Ghee entspricht dem Butterschmalz, das unsere Groß- mütter - als es noch keinen Kühl- schrank gab - wegen der besse- ren Haltbarkeit aus frischer But- ter herstellten. Ghee herzustellen ist einfach, erfordert jedoch Zeit und Aufmerksamkeit. Frische un- gesalzene Butter (500 g) wird in Stücke zerteilt und mit klarem Wasser solange gespült, bis das Wasser klar bleibt und die Eiweiß- rückstände entfernt sind. Dann wird die Butter in einem Topf lang- sam auf kleinster Flamme erhitzt,
ausgebraten und abgeschäumt. Das während des Siedens entste- hende Geräusch zeigt an, dass das Wasser noch nicht verdampft ist. Die flüssige Butter soll solan- ge sieden, bis kein Geräusch mehr zu hören ist. Die Kochzeit für 500 g Butter liegt je nach Herd- hitze bei 30 bis 60 Minuten. Das Ghee ist fertig, wenn das Fett klar und durchsichtig wird. Vorsicht, dass es nicht bräunt. Zum Schluss das abgeschäumte Ghee durch ein feines Haarsieb in ein saube- res Einweckglas oder einen klei- nen Steintopf gießen. Der Boden- satz muss zurückbleiben. Ghee sollte kühl und abgedeckt, aber nicht im Kühlschrank gelagert werden. Bodensatz und Schaum kann man zu Kartoffelspeisen, Gemüse und dgl. verwenden. Die in den folgenden Rezepten angegebenen Mengen von Ghee können immer durch ein gutes Pflanzenöl (z.B. Olivenöl) ersetzt werden.
- 250 g grüne Bohnen
- 1/2 Paprikapulver
Die Gewürze, außer dem Ingwer, trocken in der Pfanne rösten und dann im Mörser oder in einem elektrischen Zerkleinerer mahlen. Frischen Ingwer fein schneiden oder raspeln. (Wer möchte, kann das Hobbythek masala mild soma verwenden, dann benötigt man keinen frischen Ingwer.) Gemüse putzen und zerkleinern. Bohnen (schräg halbiert) in ko- chendem Salzwasser 7 Minuten bissfest garen. Ghee in einer Pfan- ne erhitzen, Kartoffeln darin an- dünsten, masala bzw. Gewürze darüber streuen und kurz mit- rösten. Mit Kokosmilch ablö- schen, salzen und 10 Minuten ga- ren. Restliches Gemüse dazuge- ben und nochmals 10 Minuten köcheln. Mit Chapati-Brot servieren.
Reis-Pulao (für 4 Personen)
- 1 Esslöffel Ghee oder Pflanzenöl,
- 3-4 kleine Blumenkohlröschen
- 3 Kardamonkapseln
- 1 Prise Kumin = Kreuzkümmel
Kardamomkap-
seln im Mörser öffnen, Schalen entfernen und die schwarzen Samen im Mör- ser zerstoßen. Im heißen Ghee oder Pflanzenöl kurz rösten. Sternanis und grob zerbroche- ne Zimtstange, frisch zerstoße- nen Kumin und Kurkuma hinzu- fügen, kurz mit-
rösten. Fein gewürfelten oder ge- raspelten Ingwer und zerkleiner- te Chilischote (ohne Kerne!) hin- zufügen, kurz anbraten. Klein- gewürfelte Zwiebel zugeben und glasig werden lassen. Dann Reis andünsten, kleingeschnittenes Gemüse zugeben und mit ko-
Blumenkohlröschen und Tomaten in Wasser garen. Ingwer in Ghee goldgelb andünsten, Gewürze und Joghurt unterrühren und 3 - 4 Minuten kochen. Tomaten- stücke hinzugeben und nochmals kurz weiterkochen. Zum Schluß Blumenkohl und Erbsen dazuge-
und Salz darüber streuen und mit wenig Wasser ablöschen. Nach ca. 30 Minuten das kleingeschnit- tene Gemüse dazugeben, evtl. etwas Wasser angießen und ca. 15 Minuten köcheln. Mit Basmatireis servieren.
sen. Safran und pürierte Möhren hinzufügen, kurz aufkochen las- sen. Vom Feuer nehmen und Ro- senwasser unterrühren. Das Halava in Dessertschalen fül- len und mit den gehackten Pista- zien garnieren und warm oder kalt servieren.
chendem Wasser (ca. 1/2 Liter) aufgießen. Salzen und ca. 20 Mi-
ben und bei geringer Wärmezu- fuhr 3 - 4 Minuten köcheln lassen.
Karottenhalava (für 4 Personen)
Kardamomhüllen entfernen und
Kurz vor dem Servieren den fri-
schen Koriander klein schneiden und unter den fertigen Pulao he- ben bzw. einen Teil darüber streu-
- 1 Tasse Hartweizengriess,
- 3 Kardamonkapseln,
Dieser Mokka wird in einem lang-
stieligen Kännchen aus Alumini-
um oder Kupfer, das man in fast
- 1/4 L Milch,
jedem türkischen oder griechi-
- 500 g Lammfleisch,
- 3-4 Safranfädchen
schen Geschäft kaufen kann, zu-
Blumenkohl mit Erbsen und
Tomaten auf indische Art
- 1 Zucchino, gewürfelt
- 1 Aubergine, gewürfelt
Für je eine Tasse:
- 1/2 kg Brokkoliröschen
- 2 Tomaten, geachtelt
- 1 El frische Ingwerwurzel, geraspelt
- 3 schwarze Kardamomkapseln
- 1 Blumenkohl, in Röschen zerteilt
- 2 große Tomaten, geachtelt
- 1 EL Ghee oder Pflanzenöl
- 1/2 TL Kurkuma, gemahlen
- 1 EL Koriander, gemahlen
- 2 Kardamomkapseln, geöffnet
- 250 g frische oder Tiefkühlerbsen
Die Gewürze, außer dem Ingwer, in einer Pfanne trocken rösten und dann im Mörser oder elektri- schen Zerkleinerer mahlen. (Alter- nativ können Sie auch das Hob-
bythek masala scharf rajas ver- wenden.) Das gewürfelte Fleisch
in Ghee gut anbraten. Gewürze
- Eventuell 2 EL grüne gehackte Pistazien zur Dekoration
Geschälte Möhren in Wasser mit einem Esslöffel Zucker und einer Prise Salz gar kochen und pürie- ren. Kardamon (zertoßen und von Schalen befreit) im heißen Ghee rösten, Grieß hinzufügen und mit- rösten, bis er leicht bräunt. Zuk- ker einstreuen und warten, bis er flüssig wird und leicht karamel- lisiert. Mit Milch ablöschen, un- ter Rühren kurz aufkochen las-
- 1 geh. TL türkischer Kaffe
- 1 geh. TL Zucker
- 1 Mokkatasse Wasser
Die Kardamomkapsel mit dem Daumennagel öffnen und die Sa- men zusammen mit Kaffee, Zuk- ker und Wasser in das Kännchen geben und umrühren. Das Känn- chen auf den Herd setzen und zum Kochen bringen. Dabei bildet sich Schaum, der Kaffee steigt hoch. Kurz von der Herdplatte nehmen und noch zweimal aufwal- len lassen. Dann in die vorgewärm- ten Mokkatassen gießen. Sofort mit kühlem Trinkwas- ser servieren.
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30880, Laatzen, Fa. Spinnrad, Leine EKZ; 30890, Barsinghausen, Fa. KosmetikBazar, Breitestr. 7; 31134, Hildesheim, Fa. Spinnrad, Angoulemeplatz 2; 31582, Nienburg, Fa. KosmetikBazar, Georgstr. 11; 31785, Hameln, Fa. KosmetikBazar, Thiewall 4; 31785, Hameln, Fa. Spinnrad, Bäckerstraße 40; 32052, Herford, Fa. Spinnrad, Gehrenberg 21; 32257, Bünde, Fa. KosmetikBazar, Bahnhofstr. 39; 32312, Lübbecke, Fa. Colimex/ Stern Apotheke, Lange Str. 1; 32423, Minden, Fa. Spinnrad, Bäckerstraße 72; 32756, Detmold, Fa. KosmetikBazar, Paulinenstr. 9; 32756, Detmold, Fa. Spinnrad, Lange Str. 36; 33098, Paderborn, Fa. Spinnrad, EKZ, Königplatz 12; 33102, Paderborn, Fa. Colimex/
St. Christopherus Drogerie, Bahnhofstr. 18; 33330, Gütersloh, Fa. Spinnrad, Münsterstr. 6; 33602, Bielefeld, Fa. Spinnrad, Marktpassage; 33615, Bielefeld, Fa. KosmetikBazar, Arndtstr. 51; 34117, Kassel, Fa. Spinnrad, Untere Königstraße 52; 34414, Warburg, Fa. KosmetikBazar, Hauptstr. 46; 34497, Korbach, Fa. Jojoba Gesundes Leben, Bahnhofstr.; 35037, Marburg, Fa. KosmetikBazar, Augustinergasse; 35037, Marburg, Fa. Spinnrad, Wettergasse 12; 35066,35066,35066,35066,35066, Frankenberg,Frankenberg,Frankenberg,Frankenberg,Frankenberg, Fa.Fa.Fa.Fa.Fa. JojobaJojobaJojobaJojobaJojoba GesundesGesundesGesundesGesundesGesundes Leben,Leben,Leben,Leben,Leben, AufAufAufAufAuf derderderderder NempheNempheNempheNempheNemphe 2,2,2,2,2, 06451/4621;06451/4621;06451/4621;06451/4621;06451/4621; 35390, Gießen, Fa. KosmetikBazar, Frankfurter Str. 1; 35390, Gießen, Fa. Spinnrad, Kaplansgasse 2-4; 35576, Wetzlar, Fa. Spinnrad, Langgasse 39; 36037, Fulda, Fa. Spinnrad, City Haus, Laden 6; 37073, Göttingen, Fa. Spinnrad, Gronerstr. 57/58; 37671, Höxter, Fa. KosmetikBazar, Am Markt 2a; 38100, Braunschweig, Fa. Spinnrad, Sack 2; 38226, Salzgitter, Fa. Spinnrad, Fischzug 12; 38300, Wolfenbüttel, Fa. Colimex, Lange Herzogstr. 13; 38440, Wolfsburg, Fa. Spinnrad, Südkopfcenter; 38640, Goslar, Fa. Spinnrad, Kaiserpassage; 39104, Magdeburg, Fa. Spinnrad, City Carrè; 39326, Hermsdorf, Fa. Spinnrad, EKZ Elbe Park; 40212, Düsseldorf, Fa. Spinnrad, Schadowstraße 80; 40217, Düsseldorf, Fa. Calendula, Friedrichstr. 3; 40218, Düsseldorf, Fa. Spinnrad, Friedrichstraße 12; 40477, Düsseldorf, Fa. Spinnrad, Nordstraße 79; 40597, Düsseldorf, Fa. Spinnrad, Hauptstr. 9; 40668, Meerbusch, Fa. Cosmeda, Gonellastraße 13; 40721, Hilden, Fa. Spinnrad, Bismarckpassage; 40878, Ratingen, Fa. Spinnrad, Oberstraße 29; 41061, Mönchengladbach, Fa. Spinnrad, Hindenburgstr. 173; 41236, Mönchengladbach, Fa. Spinnrad, Galerie am Marienplatz; 41460, Neuss, Fa. Spinnrad, Zollstraße 1-7; 41539, Dormagen, Fa. Spinnrad, Rathausgalerie; 41747, Viersen, Fa. Spinnrad, Hauptstraße 85; 41812, Erkelenz, Fa. Colimex, im Kontra-Center, P.-Rüttchen Str.; 42103, Wuppertal, Fa. Spinnrad, Herzogstraße 28; 42105, Wuppertal, Fa. Colimex, EKZ Rathaus-Galerie; 42275, Wuppertal, Fa. Spinnrad, Alter Markt 7; 42551, Velbert, Fa. Spinnrad, Friedrichstr. 168; 42651, Solingen, Fa. Spinnrad, Hauptstr. 28;
42853, Remscheid, Fa. Colimex, EKZ Allee-Center; 42853, Remscheid, Fa. Spinnrad, Alleestr. 30; 44135, Dortmund, Fa. Spinnrad, Bissenkamp 12-16; 44137, Dortmund, Fa. Colimex/ Kaufhof, Westenhellweg 68-84; 44532, Lünen, Fa. Spinnrad, Lange Str. 32; 44575, Castrop-Rauxel, Fa. Spinnrad, EKZ Widumer Platz; 44623, Herne, Fa. Spinnrad, Bahnhofstr. 45; 44787, Bochum, Fa. Spinnrad, Kortumstr. 33; 44791, Bochum, Fa. Spinnrad, Ruhrpark Shoppingcenter; 44801, Bochum, Fa. Spinnrad, Uni Center Querenburg; 45127, Essen, Fa. Spinnrad, City Center; 45127, Essen, Fa. Spinnrad, Spinnrad Gesund & Lecker; 45130, Essen, Fa. KosmetikBazar, Alfredstr. 43; 45276, Essen, Fa. Spinnrad, Bochumer Str. 16; 45329, Essen, Fa. Spinnrad, EKZ Altenessen; 45468, Mülheim, Fa. Spinnrad, Forum City im UG; 45472, Mülheim, Fa. Spinnrad, Rhein Ruhr Zentrum; 45525, Hattingen, Fa. Spinnrad, Obermarkt 1; 45657, Recklinghausen, Fa. Spinnrad, Kunibertistr. 13; 45699, Herten, Fa. Spinnrad, Ewaldstr. 3-5; 45721, Haltern, Fa. Spinnrad, Merschstr. 6; 45768, Marl, Fa. Spinnrad, EKZ Marler Stern; 45879, Gelsenkirchen, Fa. Spinnrad, Im WEKA Kaufhaus, Bahnhofstraße 55-65; 45894, Gelsenkirchen, Fa. Spinnrad, Horster Str. 4; 45899,45899,45899,45899,45899, Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen, Fa.Fa.Fa.Fa.Fa. Spinnrad,Spinnrad,Spinnrad,Spinnrad,Spinnrad, BugaparkBugaparkBugaparkBugaparkBugapark 3,3,3,3,3, 0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0; http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de, E-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.de 45899, Gelsenkirchen, Fa. Spinnrad, Nordsternpark; 45964, Gladbeck, Fa. Spinnrad, Hochstr. 29-31; 46047, Oberhausen, Fa. Spinnrad, CentrO; 46049, Oberhausen, Fa. Spinnrad, Bero Center 110; 46236, Bottrop, Fa. Spinnrad, Kirchplatz 4; 46282, Dorsten, Fa. Spinnrad, Recklinghäuser Str. 4; 46395, Bocholt, Fa. Spinnrad; Shopping-Arcaden; 46397, Bocholt, Fa. Spinnrad, Osterstraße 51; 46483, Wesel, Fa. Spinnrad, Hohe Str. 26; 46535, Dinslaken, Fa. Spinnrad, Neustraße 31-33; 46539,46539,46539,46539,46539, Dinslaken,Dinslaken,Dinslaken,Dinslaken,Dinslaken, Fa.Fa.Fa.Fa.Fa. Calendula,Calendula,Calendula,Calendula,Calendula, SterkraderSterkraderSterkraderSterkraderSterkrader Str.Str.Str.Str.Str. 237,237,237,237,237, 02064/92739;02064/92739;02064/92739;02064/92739;02064/92739; 47051, Duisburg, Fa. Calendula, Tonhallenpassage ; 47051, Duisburg, Fa. Spinnrad, Königstraße 42; 47441, Moers, Fa. Spinnrad, Steinstraße 31; 47798, Krefeld, Fa. Spinnrad, Neumarkt 2; 47798, Krefeld, Fa. Spinnrad, Hansa Zentrum 42/43; 48143,48143,48143,48143,48143, Münster,Münster,Münster,Münster,Münster, Fa.Fa.Fa.Fa.Fa. Cosmetix,Cosmetix,Cosmetix,Cosmetix,Cosmetix, Salzstr.Salzstr.Salzstr.Salzstr.Salzstr. 4646464646 b,b,b,b,b, 0251/44662;0251/44662;0251/44662;0251/44662;0251/44662; 48143, Münster, Fa. KosmetikBazar, Ludgeristr. 68; 48143, Münster, Fa. Spinnrad,
Ludgeristr. 114; 48231, Warendorf, Fa. Spinnrad, Ostwall 37; 48282, Emsdetten, Fa. Spinnrad, EKZ Villa Nova; 48431, Rheine, Fa. KosmetikBazar, Matthiasstr. 5; 48431, Rheine, Fa. Spinnrad, Münsterstr. 6; 48653, Coesfeld, Fa. Spinnrad, Schüppenstraße 12; 49074, Osnabrück, Fa. Spinnrad, Große Str. 84-85; 50171, Kerpen, Fa. Colimex,
50226, Frechen, Fa. Colimex, Hauptstr. 99-103; 50354, Hürth, Fa. Colimex, EKZ Hürth-Park; 50667, Köln, Fa. Colimex, In „Emotions“ Brüderstr.; 50667, Köln, Fa. Spinnrad, Olivandenhof; 50678, Köln, Fa. Spinnrad, Severinstr. 53; 50765, Köln, Fa. Spinnrad, City Center Chorweiler; 50823, Köln, Fa. Spinnrad, Venloer Str. 336; 50858, Köln, Fa. Colimex, EKZ Rhein-Center Weiden; 50996,50996,50996,50996,50996, Köln,Köln,Köln,Köln,Köln, Fa.Fa.Fa.Fa.Fa. Colimex,Colimex,Colimex,Colimex,Colimex, Ringstr.Ringstr.Ringstr.Ringstr.Ringstr. 46,46,46,46,46, 0221/352072;0221/352072;0221/352072;0221/352072;0221/352072; www.colimex.dewww.colimex.dewww.colimex.dewww.colimex.dewww.colimex.de 51065, Köln, Fa. Spinnrad, Galerie Wiener Platz; 51373, Leverkusen, Fa. Colimex, Friedrich-Ebert-Platz 6; 51373, Leverkusen, Fa. Spinnrad, Hauptstraße 73; 51465, Berg.-Gladbach, Fa. Colimex, R.Zandersstr./Kaufhalle; 51643, Gummersbach, Fa. Colimex/ Vollkorn Naturwarenhandel, Wilhelmstr. 7; 52062, Aachen, Fa. Colimex, Komphausbadstr. 10; 52062, Aachen, Fa. Spinnrad, Rethelstr. 3; 52062, Aachen, Fa. Spinnrad, Adalbertstr. 110; 52222, Stolberg, Fa. Spinnrad, Rathausgalerie; 52249, Eschweiler, Fa. Spinnrad, Grabenstraße 66; 52349, Düren, Fa. Spinnrad, Josef Schregel Str. 48; 53111, Bonn, Fa. Colimex, Brüdergasse 4 (Marktplatz); 53111, Bonn, Fa. Spinnrad, Poststraße 4; 53177, Bonn - Bad Godesberg, Fa. Spinnrad, Theaterplatz 2; 53721, Siegburg, Fa. Colimex, Am Brauhof 4; 53721, Siegburg, Fa. KosmetikBazar, Holzgasse 47; 53757, St. Augustin, Fa. Spinnrad, EKZ Huma; 53797, Lohmar 1, Fa. Colimex/ Broich & Weber, Breiterstegmühle 1; 53879, Euskirchen, Fa. Spinnrad, Kino Center Galleria; 54290, Trier, Fa. Spinnrad, Fleischstraße 11; 55116, Mainz, Fa. Spinnrad, Kirschgarten 4; 55116, Mainz, Fa. Spinnrad, Lotharstraße 9; 56068, Koblenz, Fa. Colimex, Hohenfelder Str. 22/Löhr-Center; 56068, Koblenz, Fa. Spinnrad, Löhrstr. 16-20; 56564, Neuwied, Fa. Spinnrad, Langendorfer Str. 111; 57072, Siegen, Fa. Spinnrad, City Galerie; 57462, Olpe, Fa. Colimex/Valentin-Apotheke, Bruchstr. 13; 58096, Hagen, Fa. Spinnrad, Elberfelder Str. 37; 58239, Schwerte, Fa. Spinnrad,
Hüsingstr. 22-24; 58452, Witten, Fa. Spinnrad, Bahnhofstraße 38; 58511, Lüdenscheid, Fa. KosmetikBazar, Ringmauerstr. 5; 58511, Lüdenscheid, Fa. Spinnrad, EKZ Stern Center; 58636, Iserlohn, Fa. Spinnrad, Alter Rathausplatz 7; 58706, Menden, Fa. Colimex/Windrad, Bahnhofstr. 5; 58706, Menden, Fa. Spinnrad, Querstr. 2; 59065, Hamm, Fa. Spinnrad, Bahnhofstraße 1c; 59174, Kamen, Fa. Spinnrad, Weststraße 16; 59227, Ahlen, Fa. Spinnrad, Oststraße 44; 59555, Lippstadt, Fa. KosmetikBazar, Kahlenstr. 2; 59555, Lippstadt, Fa. Spinnrad, Lippe Galerie; 59755,59755,59755,59755,59755, Arnsberg,Arnsberg,Arnsberg,Arnsberg,Arnsberg, Fa.Fa.Fa.Fa.Fa. Stephan,Stephan,Stephan,Stephan,Stephan, MendenerMendenerMendenerMendenerMendener Str.Str.Str.Str.Str. 14,14,14,14,14, 02932/25000;02932/25000;02932/25000;02932/25000;02932/25000; 60311, Frankfurt, Fa. Spinnrad, Kaiserstraße 11; 60388, Frankfurt, Fa. Spinnrad, Hessen-Center; 60439, Frankfurt, Fa. Spinnrad, Nord West Zentrum; 63065, Offenbach, Fa. Spinnrad, Herrenstraße 37; 63450, Hanau, Fa. Colimex/HobbyTee; Fahrstr. 14; 63739, Aschaffenburg, Fa. Colimex/ Cleopatra, Steingasse 37; 63739, Aschaffenburg, Fa. Spinnrad, City Galerie; 63924, Kleinheubach, Fa. KosmetikBazar, Dientzenhofer Str. 14; 64283, Darmstadt, Fa. Spinnrad, Wilhelminenstraße 2; 65183, Wiesbaden, Fa. KosmetikBazar, Wagemannstr. 3; 65183, Wiesbaden, Fa. Spinnrad, Langgasse 12; 65549, Limburg, Fa. Spinnrad, Bahnhofstraße 4; 66111, Saarbrücken, Fa. Spinnrad, Bahnhofstr. 20-30; 66424, Homburg/ Saar, Fa. Spinnrad, Saarpfalz Center; 66538, Neunkirchen, Fa. Spinnrad, Saarpark-Center; 67059, Ludwigshafen, Fa. Spinnrad, Bismarckstraße 106; 67061, Ludwigshafen, Fa. Spinnrad, EKZ Walzmühle; 67547, Worms, Fa. Spinnrad, Obermarkt 12; 67655, Kaiserslautern, Fa. KosmetikBazar, Grüner Graben 3; 67655, Kaiserslautern, Fa. Spinnrad, Pirmasenser Str. 8; 68159, Mannheim, Fa. Spinnrad, U 1,2; 69115, Heidelberg, Fa. Spinnrad, Das Carrè; 69117, Heidelberg, Fa. Spinnrad, Hauptstra- ße 62; 70173, Stuttgart, Fa. Spinnrad, Lautenschlager Str. 3; 70372, Stuttgart, Fa. Spinnrad, Bahnhofstraße 1-5; 70806, Kornwestheim, Fa. Hobby Kosmetik, Stauffenbergstr. 26; 71063,71063,71063,71063,71063, Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen, Fa.Fa.Fa.Fa.Fa. Papillon,Papillon,Papillon,Papillon,Papillon, Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr. 17,17,17,17,17, 07031/800774;07031/800774;07031/800774;07031/800774;07031/800774; 71063, Sindelfingen, Fa. Spinnrad, Stern Center; 71084, Böblingen, Fa. Spinnrad, Kaufzentr.,
Sindelfinger Allee; 71634, Ludwigsburg, Fa. KosmetikBazar, Leonberger Str. 29; 71638, Ludwigsburg, Fa. Spinnrad, Marstall Center; 72070, Tübingen, Fa. Spinnrad, Kirchgasse 2; 72764, Reutlingen, Fa. Spinnrad, Metzgerstraße 4; 73062,73062,73062,73062,73062, Uhingen,Uhingen,Uhingen,Uhingen,Uhingen, Fa.Fa.Fa.Fa.Fa. Stella,Stella,Stella,Stella,Stella, Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr. 41,41,41,41,41, 07161/939630;07161/939630;07161/939630;07161/939630;07161/939630; 73230,73230,73230,73230,73230, Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck, Fa.Fa.Fa.Fa.Fa. Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt, Alleenstr.Alleenstr.Alleenstr.Alleenstr.Alleenstr. 87,87,87,87,87, 07021/41726;07021/41726;07021/41726;07021/41726;07021/41726; 73230, Kirchheim Teck, Fa. Spinnrad, Teck-Center; 73430, Aalen, Fa. Spinnrad, Marktplatz 20; 73728, Esslingen, Fa. KosmetikBazar, Küfergasse 37; 73728, Esslingen, Fa. Spinnrad, Roßmarkt 1; 73733, Esslingen, Fa. Spinnrad, Neckar Center; 74072, Heilbronn, Fa. Spinnrad, Sülmerstraße 34; 75172, Pforzheim, Fa. Spinnrad, Bahnhofstraße 10; 75173, Pforzheim, Fa. KosmetikBazar, Bahnhofstr. 9; 76133,76133,76133,76133,76133, Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe, Fa.Fa.Fa.Fa.Fa. JansonJansonJansonJansonJanson GmbH,GmbH,GmbH,GmbH,GmbH, KaiserpassageKaiserpassageKaiserpassageKaiserpassageKaiserpassage 16,16,16,16,16, 0721/26410;0721/26410;0721/26410;0721/26410;0721/26410; 76133, Karlsruhe, Fa. Spinnrad, Kaiserstraße 170; 76829, Landau, Fa. Spinnrad, Rathausplatz 10; 77652, Offenburg, Fa. Spinnrad, Steinstraße 28; 78050, Villingen, Fa. Spinnrad, Niedere Str. 37; 78224, Singen, Fa. Spinnrad, Scheffelstraße 9; 78462, Konstanz, Fa. Spinnrad, Hussenstraße 24; 78532, Tuttlingen, Fa. Spinnrad, Hecht Carre; 79098, Freiburg, Fa. Spinnrad, Rathausgasse 17; 80331, München, Fa. Spinnrad, Asamhof; 80469,80469,80469,80469,80469, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten, Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr. 3,3,3,3,3, 089/23249802;089/23249802;089/23249802;089/23249802;089/23249802; 80797, München, Fa. Spinnrad, Schleißheimer Str. 100; 80799,80799,80799,80799,80799, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Brennessel,Brennessel,Brennessel,Brennessel,Brennessel, Türkenstr.Türkenstr.Türkenstr.Türkenstr.Türkenstr. 60,60,60,60,60, 089/280303;089/280303;089/280303;089/280303;089/280303; 81241,81241,81241,81241,81241, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. reinreinreinreinrein undundundundund fein,fein,fein,fein,fein, PlaneggerPlaneggerPlaneggerPlaneggerPlanegger Str.Str.Str.Str.Str. 9a,9a,9a,9a,9a, 089/830693;089/830693;089/830693;089/830693;089/830693; 82008,82008,82008,82008,82008, Unterhaching,Unterhaching,Unterhaching,Unterhaching,Unterhaching, Fa.Fa.Fa.Fa.Fa. CreativCreativCreativCreativCreativ Cosmetik,Cosmetik,Cosmetik,Cosmetik,Cosmetik, BahnhofswegBahnhofswegBahnhofswegBahnhofswegBahnhofsweg 3,3,3,3,3, 089/6115916,089/6115916,089/6115916,089/6115916,089/6115916, 82140, Olching, Fa. rein und fein, Schillerstr. 1; 82256, Fürstenfeldbruck, Fa. rein und fein, Münchner Str. 25; 82362,82362,82362,82362,82362, Weilheim,Weilheim,Weilheim,Weilheim,Weilheim, Fa.Fa.Fa.Fa.Fa. CleopatraCleopatraCleopatraCleopatraCleopatra Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, KirchplatzKirchplatzKirchplatzKirchplatzKirchplatz 11,11,11,11,11, 0881/64961;0881/64961;0881/64961;0881/64961;0881/64961; 83022, Rosenheim, Fa. Spinnrad, Stadtcenter; 83278, Traunstein, Fa. Spinnrad, Maxstraße 33; 83395, Freilassing, Fa. Spinnrad, Hauptstraße 29; 84028,84028,84028,84028,84028, Landshut,Landshut,Landshut,Landshut,Landshut, Fa.Fa.Fa.Fa.Fa. LaLaLaLaLa Vita,Vita,Vita,Vita,Vita, GrasgasseGrasgasseGrasgasseGrasgasseGrasgasse 318,318,318,318,318, 0871/24424;0871/24424;0871/24424;0871/24424;0871/24424; 84559, Waldkraiburg, Fa. Hobby Kosmetik, Hochfellnstr. 2; 85057, Ingolstadt, Fa. Spinnrad, West Park; 85354, Freising, Fa. Brennessel, Untere Hauptstr. 45; 86150,86150,86150,86150,86150, Augsburg,Augsburg,Augsburg,Augsburg,Augsburg, Fa.Fa.Fa.Fa.Fa. HobbyHobbyHobbyHobbyHobby Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr. 6;6;6;6;6; 0821/155346;0821/155346;0821/155346;0821/155346;0821/155346;
86150, Augsburg, Fa. Spinnrad, Viktoriapassage; 87435, Kempten, Fa. Spinnrad, Fischersteige 4; 88212, Ravensburg, Fa. Spinnrad, Eisenbahnstraße 8; 89077, Ulm, Fa. Spinnrad, Blautal Center; 89231, Neu Ulm, Fa. Spinnrad, Mutschler Center; 90402, Nürnberg, Fa. Spinnrad, Pfannenschmiedsgasse 1; 90473, Nürnberg, Fa. Spinnrad, Franken-Center, Glogauer Str.; 90762, Fürth, Fa. Spinnrad, City Center; 91054, Erlangen, Fa. Spinnrad, Hauptstr. 46; 91126, Schwabach, Fa. Spinnrad, Königstraße 2; 91710,91710,91710,91710,91710, Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur undundundundund Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen, Strittstr.Strittstr.Strittstr.Strittstr.Strittstr. 4,4,4,4,4, 09831/8574;09831/8574;09831/8574;09831/8574;09831/8574; 93047, Regensburg, Fa. Spinnrad, Maximilianstr. 14; 94032, Passau, Fa. Colimex/ Turm-Apotheke, Am Schanzl 10; 94209,94209,94209,94209,94209, Regen,Regen,Regen,Regen,Regen, Fa.Fa.Fa.Fa.Fa. Ursula’sUrsula’sUrsula’sUrsula’sUrsula’s Ökoshop,Ökoshop,Ökoshop,Ökoshop,Ökoshop, WieshofWieshofWieshofWieshofWieshof 4,4,4,4,4, 09921/4303;09921/4303;09921/4303;09921/4303;09921/4303; www.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.de 94469, Deggendorf, Fa. Spinnrad, Degg´s Einkaufspassage; 95028, Hof, Fa. Spinnrad, Ludwigstr. 47; 95326, Kulmbach, Fa. Spinnrad, Fritz Einkaufsgalerie; 95444, Bayreuth, Fa. Colimex/ Schloß-Apotheke, Maxstr. 16; 96052, Bamberg, Fa. Spinnrad, EKZ Atrium; 96355,96355,96355,96355,96355, Tettau,Tettau,Tettau,Tettau,Tettau, Fa.Fa.Fa.Fa.Fa. Nature,Nature,Nature,Nature,Nature, Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str. 33,33,33,33,33, 09269/9615,09269/9615,09269/9615,09269/9615,09269/9615, http://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.de 96450, Coburg, Fa. Spinnrad, Steinweg 24; 97070, Würzburg, Fa. Spinnrad, Kaiserstraße 16; 97421, Schweinfurt, Fa. Spinnrad, Markt 19; 97440,97440,97440,97440,97440, Werneck,Werneck,Werneck,Werneck,Werneck, Fa.Fa.Fa.Fa.Fa. Kornblume,Kornblume,Kornblume,Kornblume,Kornblume, Zehntstr.Zehntstr.Zehntstr.Zehntstr.Zehntstr. 14,14,14,14,14, 09722/9480169;09722/9480169;09722/9480169;09722/9480169;09722/9480169; 97447,97447,97447,97447,97447, Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen; Fa.Fa.Fa.Fa.Fa. Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen, WeißeWeißeWeißeWeißeWeiße TurmTurmTurmTurmTurm Str.Str.Str.Str.Str. 1,1,1,1,1, 09382/4115;09382/4115;09382/4115;09382/4115;09382/4115; http://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.de 97456, Dittelbrunn, Fa. Hobby Kosmetik, Erlenstr. 25; 97464, Oberwerrn, Fa. KosmetikBazar,
97618, Niederlauer/Bad Neustadt, Fa. Hobby-Kosmetik; Am Rück 1; 97700, Memmingen, Fa. Spinnrad, Kreuzstr. 3; 98527, Suhl, Fa. Spinnrad, Lauterbogen-Center; 99085, Erfurt, Fa. Spinnrad, Thüringen Park;
- Fa. Interwega Handels GmbH, Postfach 125, CH-8863 Buttikon, Tel.: 055/4441854, Fax: 055/4442477, www.interwega.ch
- Fa. Dorf-Lädeli, Kantonstr. 49,
CH-8863 Buttikon, Tel.: 055/4441854
- Fa. Creativ-Cosmetik, Ganshofstr. 8,
A-5020 Salzburg, Tel./Fax: 0662/848802 und 434228, Fax: 848803
- Fa. Kosmetik-Bazar, 32 A Rue L’Aach,
L-6945 Niederanven, Tel.: /348437
2011 02 Bratwurst
trevoster | Rezeptideen für das Fest - casadelco.org
Rezeptideen für das Fest-Akkus Ladegeräte
die Fischzubereitung komplett neu anzugehen
tools Rezeptideen für das Fest
Bei uns genießen Sie bayrische Spezialitäten sowie regionale Schmankerl, bei deren Zubereitung wir ausschließlich ausgewählte Zutaten verwenden. Aktuelle SaisongerichteDie besten neuen Drinks für die kalte Jahreszeit sind etwa Spargel, Pfifferlinge und frische Sommersalate, die unsere beliebten Klassiker ergänzen. Des Weiteren bieten wir attraktive Themenwochen mit einem Wer richtig beeindrucken möchteabwechslungsreichen, musikalischen Programm. Hierzu gehören etwa unsere Frankenwochen sowie Anlässe, bei denen wir Spezialitäten aus aller Welt auf die Teller bringen.
Wir bieten unsere Speisekarte auch auf Englisch und Französisch an. Dessen zarter Schimmer begeistert die Menschen bereits seit rund 1Selbstverständlich gibt es auch eine Extra Karte für unseren kleinen Gäste.
Bei uns genießen Sie bayrische Spezialitäten sowie regionale Schmankerl, bei deren Zubereitung wir ausschließlich ausgewählte Zutaten verwenden. Aktuelle Saisongerichte sind etwa Spargel, Pfifferlinge und frische Sommersalate, die unsere beliebtenDie traditionell blaue Spaghetti-Schachtel von Barilla ist plötzlich knallrosa Klassiker ergänzen. Des Weiteren bieten wir attraktive Themenwochen mit einem abwechslungsreichen, musikalischen Programm. Hierzu gehören etwa unsere Frankenwochen sowie Anlässe, bei denen wir Spezialitäten aus aller Welt auf die Teller bringen.
Nicht nur dafür erntet er mitunter Kritik
Denkbar und möglich ist auch
Restaurant mit historischem Schlossgewölbe in SeefeldEingriffe ins Wohneigentum
Mitten in jahrhundertealten Gewölberäumen befindet sich unser Seefelder Restaurant, in denen der originale Sudkessel der ehemaligen Mälzerei erhalten geblieben ist. Bei uns erleben Sie Wirtshausstimmung mit Charme und Persönlichkeit. Wir laden Sie ein, ungezwungene Gemütlichkeit in den alten Brauereiräumen zu erleben. Des Weiteren können Sie unser Bräustüberl auch exklusiv buchen. Welches Bild ergibt sich bisher vor Gericht?Wir stellen Ihnen unsere verschiedenen Räumlichkeiten für Veranstaltungen von 10 bis maximal 250 Personen zur Verfügung.
Das Bräustüberl und seine RäumlichkeitenMegatransporte - Das ALMA-Teleskop: - Video - WELT
Auch das Toerring-Stüberl kann als Raum für Veranstaltungen genutzt werden. Es wurde nach dem Schlossherren und seinem hauseigenen Bier benannt und bietet eine schöne Gelegenheit, um im privaten Kreis mit bis zu 60 Personen zu feiern. Essen und Trinken bei ICON - Der Lifestyle und Fashion Guide - WELTSie können das Stüberl in rustikalem Ambiente genießen oder wir dekorieren es festlich für Sie. Mit seinem historischen Gewölbe steht das Toerring-Stüberl für bayerische Gemütlichkeit und natürliche Eleganz, die zum Verweilen einlädt.
wie der Spitzenverband der Krankenkassen (GKV-Spitzenverband) erklärt
Die Brennöfen sind mit einer Wärme-Rückgewinnungsanlage gekoppelt Mit Senden der Anfrage willigen Sie ein von uns kontaktiert zu werden. Es gelten unsere als auch ganz casual zu Culotte.
das weiße Gold auch in der preußischen Hauptstadt fertigen zu lassen | de |
q-de-1375 | Welche Pflanzengattung bildet die Akeleien? | speichernHT_315 Ayurveda für alle.pdf für später speichern
15 Ansichten9 Seiten
Monika Kirschner und Jean Pütz
Mit unserer Sendung „Ayurveda für alle“ haben wir uns zum zweiten Mal dem großen Thema Ayurveda gewid- met. Und das aus gutem Grund. Lei- der bestehen zu diesem wohl ältesten Medizinsystem der Welt viele Vorurtei- le: Den einen erscheint es als eine weitere dubiose Heilslehre, wie sie immer mal wieder als Modewelle und Religionsersatz aus Indien zu uns her- überschwappt, die anderen halten es für eine veraltete Methode, die unse- rem heutigen medizinischen Wissens- stand nicht mehr standhält. Nach un- seren Recherchen trifft beides nicht zu. Ganz im Gegenteil, der Ayurveda ist heute geradezu ein Geheimtipp gegen die Krankheiten der Moderne, vor al- lem deshalb, weil er schon seit Jahr- tausenden auf die Vorbeugung von Krankheiten und auf die Selbstverant- wortung des Patienten Wert legt. Die- se Sichtweise begreifen auch moder- ne Mediziner wieder als entscheiden- den Wege zur Heilung. Leider handeln sie nur in den seltensten Fällen da- nach, weil die Krankenkassen vorbeu- gende Medizin immer noch zu wenig honorieren. Der Ayurveda ist deshalb auch in unserem Kulturkreis eine ech- te Bereicherung, und es gibt viele gute
Gründe, sich mit dem ayurvedischen Medizinsystem einmal genauer zu be- schäftigen, denn auf den zweiten Blick präsentiert sich der indische Ayurveda geradezu als Fundgrube für Wege aus den Sackgassen unseres krisenge- schüttelten Gesundheitswesens. Ayur- veda verfügt über ein jahrtausende- altes solides Erfahrungswissen, und ayurvedische Behandlungen sind ge- rade bei solchen Krankheitsbildern erfolgreich, bei denen unsere High- tech-Medizin allzu häufig versagt: bei chronischen Erkrankungen, wie zum Beispiel Gelenkbeschwerden, Dauer- schmerzen sowie bei allen vorzeitigen Alterserscheinungen.
Genauso interessant erscheinen mir die indischen Vorstellungen vom menschlichen Körper. Das ayur- vedische Körperbild betont den inni- gen Austausch des Körpers mit seiner Umwelt. Der Körper erscheint dadurch untrennbar verbunden mit dem Kos- mos, der in seiner Gesamtheit als hei- lig verehrt wird. Der sorgfältige und behutsame Umgang mit dem eigenen Körper, seine Pflege und die Vorsorge gegen Krankheiten sind für traditionel- le Inder gleichbedeutend mit sakralen Handlungen. Diesem Denken ent- springt eine hohe Aufmerksamkeit für den eigenen Körper und ein schier
Das Bild vom Menschen im Ayurveda - vata, pitta und kapha
Anwendung im Ayurveda
Blumenkohl mit Erbsen und Tomaten auf indische Art
unerschöpfliches Wissen um seine Pflege. Man denke nur an die vielen Massagetechniken, Reinigungsrituale, Yoga und die Ernährungsempfehlung- en.
Unser westliches Denken dagegen stellt sich den Körper deutlich ge- trennt von den übrigen Objekten der Welt vor. Deshalb sagen wir auch oft so verräterisch: „Wir haben einen Kör- per“, anstatt zu verstehen, dass wir ein Körper sind. Unsere Gefühle sitzen nicht nur im Kopf, sondern noch in je- der Hautzelle, die sich bewegt, wenn wir Angst haben und eine Gänsehaut bekommen. Unser Körperbild, das trennt, was zusammengehört, führt
immer wieder in die Falle ex- tremer Verhaltensweisen. Während früher der Körper fast missachtet wurde und ein geistiges Leben das Ideal war, scheint heute das Gegenteil Mode zu sein. Der Körper hat Konjunktur und wird im Dien- ste eines Jugendlichkeits- wahns nach Kräften manipu- liert. Es scheint so, als fehlte uns die Balance zwischen geistloser Körperkultur oder einer vergeistigten Leibver- gessenheit. In dieser Situation erscheint mir eine respektvolle Aus- einandersetzung mit einer bewährten Gesundheitslehre wie dem Ayurveda sehr hilfreich.
die Unterstützung bei den Recherchen für unsere Sendung danken.
Ich wünsche Ihnen, ganz ayurvedisch, einen belebenden Frühling, und pfle- gen Sie Körper und Seele!
An dieser Stelle möchte ich noch einmal ganz herzlich den ärztlichen Teams der Kurklini- ken Somatheeram und Manal- theeram in Kerala/Indien für
Sa.02.03.01-12:15
Fr.25.05.01-16:00
Fr.08.06.01-14:00
Was bedeutet Ayurveda - die in- dische “Wissenschaft vom langen Leben” - für uns Mitteleuropäer? Was bietet das Jahrtausendealte medizinische Wissen von einem leben in der Balance den Men- schen fernab von Indien? Was ist übertragbar, was nicht?
Monika Kirschner und Jean Pütz bringen Licht ins Wirrwarr der An- gebote und Empfehlungen. Sie verwerten Ayurveda aus der Sicht moderner naturwissenschaftli- cher Forschung, verbinden altes und neues Wissen und bieten ei- nen praxisnahen Zugang zu die- sem Bereichernden Lebensstil. Dazu finden Sie bewährte Rezep- te für Massagen, eine heilende Gewürzküche und eine individu-
elle Beratung nach Lebensstil und Körpertyp.
• Bestimmen Sie Ihr dosha, Ihren Typ gemäß der ayurvedischen Lehre
• Tipps für eine typgerechte Küche mit exotischen Gerichten und aufregenden Gewürzen.
• ausführliche Massageanleitung für die Entspannung von Körper
und Jean Pütz vgs, 2000; ISBN 3-8025-6221-6 Preis: 29,80 DM
Das Bild vom Menschen im Ayurveda vata, pitta und kapha
„Die Behandlung, die eine Krankheit heilt, aber früher oder später eine andere entstehen lässt, ist nicht richtig oder passend. Recht ist diese, welche eine Krankheit heilt, aber keine andere entstehen lässt.“
(Ashtanga Hrdaya, Su.13.16, Arzt und Begründer der ayurvedischen Medizin)
Für die indische Erfahrungsmedi- zin stand schon immer die Einma- ligkeit des Menschen im Vorder- grund. Für die ayurvedischen Ärz- te, die vaids, kreist die medizini- sche Praxis und auch die Theorie immer um den Menschen, nicht um die Krankheit. Zur Beschrei-
bung des Menschen gibt es im Ayurveda das Prinzip der drei doshas. Sie sollen dem ayurvedischen Arzt helfen, sich der Individualität so ge- nau wie möglich zu nähern. Die nahezu unüberschaubar vie- len Eigenschaften von Körper und Psy- che, die in den klas- sischen Texten des Ayurveda auftau- chen, sind als didaktische Hilfen zu verstehen, mit denen der Me- dizinstudent seine Beobachtung schärfen kann.
den Elementen zugeordnet,
und die Eigenschaften der
doshas ergeben sich aus den
Eigenschaften der Elemente.
Nach dem Menschenbild des Ayurveda sind die drei doshas von Geburt an in einem individu- ellen Verhältnis angelegt. Dieses Mischungsverhältnis der doshas bestimmt seine persönliche Dis- position. Es ist sozusagen die Ba- sis, von der aus wir ins Leben star- ten. Sie bleibt als innere Voraus- setzung auch ein Leben lang er- halten und regelt die körperli- chen und psychischen Funktio- nen. In seltenen Fällen ist das Verhältnis der drei doshas ganz ausgewogen oder tritt ein dosha sozusagen in Reinkultur auf. Mei- stens überwiegen zwei dieser Bioenergien im Körper. Wenn ein Mensch im Einklang mit dieser Disposition lebt, gilt er im
Ayurveda als gesund und bleibt auch gesund. Krankheiten ent- stehen durch Störungen des per- sönlichen Mischungsverhältnis- ses dieser doshas. Solche Stö- rungen entwickeln sich aus dem eigenen Verhalten, aus der Um- welt, der Seelenlage, aus den Ta- ges- und Jahreszeiten, dem Wet- ter, aus Freude und Ärger, aus der Arbeit und vor allem der Ernäh- rung. Alle inneren und äußeren Umstände des Lebens haben Ein- fluß auf die drei doshas: vata, pitta und kapha.
Vereinfacht ausgedrückt besteht vata aus den Elementen Luft und Äther und gilt als die Lebens- energie schlechthin. Sie reguliert
vata oder vayu (Raum und Luft)
Leicht schlank bis dünn.
Mittlerer Körperbau, mittelgroß, empfindliche Organe, neigt zu Körpergeruch.
Klare Augen, klares Gesicht, klares Aussehen, stabiler, kräftiger Körperbau, wohl- proportioniert, starke Bänder.
Nimmt schwer zu, aber leicht ab.
Nimmt leicht zu und ab.
Nimmt leicht zu, aber schwer ab.
grobe Haare und Nägel, trocken und dünn.
Glatt, fein, manchmal rötlich, neigt zu vorzeitigem Haarausfall und grauem Haar.
Dick, ölig, wellig.
Hat oft hervortretende Adern, eher rauh, trocken, kühl, dunkel, bräunt leicht.
Neigt zu Leberflecken, Sommersprossen und Pickeln, glänzende Haut, frühzeitiges Auftreten von Falten, neigt zu Sonnenbrandp.
Kühl, glänzend bis ölig, bräunt leicht fettig, feucht.
Exakt, bestimmt.
Sicher, langsam und gleichmäßig.
Rasch und wach, einfallsreich.
Zögerliches Beginnen, gelassen, ruhig, stabil.
tüchtig, Perfektionist.
Schnelles Lernen und Vergessen.
Generell gutes Gedächtnis.
Gutes Langzeitgedächtnis.
Übermäßiger Hunger und Durst.
Beständig Hunger und Durst.
Unregelmäßig, neigt zu Verstopfungen.
mäßiges Volumen.
Nicht gut, schnell erschöpft.
Unduldsam und Mangel an Ausdauer.
Braucht wenig Schlaf.
Mäßig, leicht.
Viel, lang und tief.
Kann Kälte nicht ertragen und fröstelt leicht.
Kann Hitze nicht vertragen.
feucht-kühle Witterung.
Leicht reizbar, zeigt schnell Furcht und Ärger.
Nicht so schnell aus der Ruhe zu bringen.
kritisch, gereizt.
zum Beispiel die Aktivität des Ner- vensystems und der Sinne sowie die Atmung. Ist vata gestört, dann leidet der Patient unter Schlaflo- sigkeit, Magenschmerzen, Nervo- sität oder auch an Psychosen. Der moderne westliche Lebensstil strapaziert die vata-Prinzipien und führt damit zu vata-Störun- gen. Diese sind deshalb beson- ders häufig anzutreffen.
kapha wird aus Erde und Wasser gebildet und ist verantwortlich für die Struktur des Körpers, für Wachstum und Gelenkigkeit. Ist kapha gestört, leidet der Patient an einem übermäßigen Schlaf- bedürfnis, Schlaffheit, Nieder- gedrücktheit und Übelkeit.
pitta, das aus Feuer und Wasser zusammengesetzte dosha, ist für biochemische Vorgänge im Kör- per zuständig, die mit Wärme ver- bunden sind, wie Stoffwechsel
und Verdauung. pitta-Störungen zeigen sich in Entzündungen, Hautausschlag, Fieber, Krankhei- ten des Verdauungstraktes, Unzu- friedenheit und Ärger.
Eine genaue Selbstbeobachtung kann also die Frage beantworten:
Welches ist das vorherrschende Prinzip? Wie stark sind vata, kapha und pitta vertreten? Die Tabelle hilft dabei. Nachdem man sich in etwa ein Bild seiner doshas gemacht hat, kann man auch besser Störungen erkennen. Die ins Ungleichgewicht gerate- nen Kräfte zeigen uns Symptome, an denen wir sehen können, wo die Ursache der Schädigung sitzt. Ayurveda lehrt uns, schon winzi- ge Veränderungen als Signale des Körpers ernst zu nehmen. Wenn wir früh reagieren, wird es auch gelingen, den Körper wieder in die Balance zu bringen und damit gesund zu bleiben.
Eine der besten Möglichkeiten, ein gestörtes dosha wieder in Harmonie zu bringen, ist die Selbstmassage. In Indien wird dazu fast ausschließlich Kokosöl verwendet, das durch seinen ho- hen Schmelzpunkt von über 20∞C
normalerweise fest ist und schon von daher hier bei uns nur er- wärmt zur Massage geeignet ist. Glücklicherweise gibt es bei uns viele Alternativen zum Kokosöl. Das sind vor allem Sesamöl, Sonnenblumenöl und Mandelöl.
• machen die Haut glatt, geschmeidig und wiederstandsfähig;
• entspannen die Muskulatur und verbessern den Schlaf;
• beheben Erschöpfungen und Stress;
• verbessern den Blutfluss und die Sauerstoffversorgung;
• stärken das Gewebe;
• steigern den Lymphfluss und helfen Abfallstoffe auszuscheiden;
• regenerieren und verlängern die Lebensdauer;
• stärken die sexuelle Kraft und sinnliche Ausstrahlung.
Will man noch zusätzliche Wir- kungen mit der Massage errei- chen, kann man noch einige ätherische Öle zufügen. Die moderne Aro- matherapie gibt dazu reichlich Anregungen. Ätherische Öle in Massageölen haben sich als
fördernd be- währt. Wichtig ist, dass die ätherischen Ölen auch wirklich genuin sind, das heißt tatsächlich aus der rich-
tigen Pflanze, in der Fachsprache nennt man das Stammpflanze, gewonnen sind! Von syntheti- schen Ölen sollte man die Finger ganz lassen, denn eine gute Ver- träglichkeit und entsprechende Heilwirkungen darf man nur von Ölen erwarten, die direkt aus der Natur kommen.
Stimulieren Sie mit der Massage die marmas, die Energiepunkte des Körpers,um die Körper- funktionen anzuregen.
min; bei zuviel pitta helfen: Oran- ge, Sandelholz, Geranie, Zypres- se, Minzöl, Lavendel; bei zuviel kapha passen: Berga- motte, Grapefrucht, Rosmarin, Zi- trone, Ingwer, Wacholder.
Für die unbedenkliche Anwen-
dung ätherischer Öle auf der Haut
ist fast immer eine Verdünnung in einem der Basisöle notwendig.
Hierzu gibt man 2 % eines ätheri- schen Öls in das Basisöl. Zum
- fünf bis sechs Tropfen
ätherisches Öl in
- 10 ml fettes Öl
- oder 2 ml ätherisches Öl in
- 100 ml fettes Öl
Bei zuviel vata passen zum Bei-
spiel: Lavendel, Rose, Weihrauch,
Vetiver, Orange, Muskateller- salbei, Ylang-Ylang, Zimtöl, Jas-
Diese Angaben sind keine Vor- schriften. Experimentieren Sie mit diesen Düften, denn es ist wichtig, dass Ihnen ihr persönli- ches Massageöl auch wirklich gefällt!
Wer die Ölmassagen nicht mag,
kann die verjüngenden Übungen
auch ohne Öl mit einem Hand-
schuh oder Schal aus Rohseide
durchführen. Zur Not tut es auch eine nach außen gezogene Ten- nissocke. Vor allem Menschen mit einem kapha-Schwerpunkt brau- chen nicht unbedingt noch eine tägliche Ölmassage.
„Aber meine große Liebe gehört den Gewürzen. Ich kenne ihre Herkunft und weiß, was ihre Farben und Gerüche bedeuten. Ich kann jedes bei seinem wahren Namen nennen, den es am Anfang erhielt, als die Erde wie Haut aufplatzte und die Gewürze dem Himmel darbot. Ihre Hitze fließt durch meine Adern. Von amchur bis zafran beugen sie sich meinem Befehl. Ein Flüstern genügt, und sie überlassen mir ihre versteckten Fähigkeiten und magischen Kräfte.“
(Chitra Banerjee Divakaruni in „Die Hüterin der Gewürze“)
Gut essen, richtig würzen und hei- len bedeuten im Ayurveda ein- und dasselbe. Das hat seinen Ur- sprung im altindischen Schöpf- ungsmythos. Es ist überliefert, dass der Schöpfergott prajapati am Anfang aller Zeiten allein war und den Wunsch hatte, sich zu vermehren. Um das zu erreichen, erhitzte er sich innerlich und es entstand als erstes agni, der Feuergott. Weil agni aus seinem Mund geboren wurde, wurde agni zum Gott, der die Nahrung ver- schlingt. Doch es war keine Nah- rung vorhanden. Da wandte sich das alles verzehrende agni gegen seinen eigenen Schöpfer. Doch prajapati rieb in seiner Not beide Handflächen gegeneinander und erzeugt so eine Opfergabe für agni. Es entstand Milch, das voll- kommene Lebensmittel, ver- mischt mit den Haaren, die ur- sprünglich auch auf den Innenflä- chen der göttlichen Hände wuch- sen. Aus dieser Mischung von Milch und Haaren bildeten sich dem Mythos zufolge die Heilkräu-
ter osadhi. Osadhi wurden damit die ersten und für immer idealen Substanzen zur Besänftigung von agni. Sie sind göttliche Nahrung. Die Heilkräuter stehen damit am Anfang der Schöpfungsgeschich- te. Sie besitzen große Kräfte, die gesund machen und Heilung bringen.
Die traditionelle Gesundheitsleh- re Indiens präsentiert sich als eine hochentwickelte und umfas- sende Pflanzenheilkunde. In der Sicht der traditionellen indischen Ärzte wirkt jede Heilpflanze nicht nur auf den Körper, sondern auch auf die Seele des Menschen ein. Die spirituellen Wirkungen der Heilpflanzen auf Geist und Psy- che werden immer mitbetrachtet.
Aus diesem Grunde kommt der Ayuveda zu ganz eigenen Ansich- ten über Heilkräuter und vor al- lem auch über Gewürze. Betrach- tet man die Aussagen, die sich auf körperliche, physiologische Wirkungen beziehen, so finden sich erstaunliche Übereinstim- mungen mit anderen Phytho- therapien der westlichen Medi- zin. Nur manchmal findet man überraschende Widersprüche. Bei näherem Hinsehen zeigt sich aber dann, dass diese Unter- schiede mit dem ganz anderen Blick auf die Pflanze zu tun ha- ben, vergleichbar vielleicht mit dem „Erkennen der Bildekräfte“ der Pflanzen bei den Anthroposo- phen.
Wenn man versucht, Ayurveda im Westen zu praktizieren, so muss man sich darüber im Klaren sein, dass die meisten traditionellen Arzneimittel hier nicht zur Verfü- gung stehen. Das betrifft vor al- lem die viel verwendeten frischen Pflanzenteile für Kräuterpasten
und andere Rezepte. Dennoch gibt es auch bei uns wichtige ayurvedische Heilpflanzen in gu- ter Qualität zu kaufen. Die mei- sten davon sind uns als Gewürze wohlvertraut, zum Beispiel Mus- kat, Pfeffer, Safran und Zimt, an- dere weniger, wie der Kardamom oder auch Gelbwurz. Mit ihrer Hil- fe ist es oft ganz leicht, ein wenig wohltuende ayurvedische Ge- sundheitsvorsorge in das tägliche Leben zu holen. Schaut man sich die Liste der ayurvedischen Heil- mittel an, so stellt man schnell fest, dass solche Substanzen be- vorzugt werden, die agni unter- stützen, d. h. die Verdauung för- dern. Aus Sicht des Ayurveda ist eine gründliche, vollständige Ver- dauung die Voraussetzung für Gesundheit, denn nur so kann man der Bildung von ama, den Toxinen und nicht zur Ausschei- dung gekommenen Abfallproduk- ten im Körper, vorbeugen. Auch die ayurvedische Regel, immer erst zu essen, wenn die vorherge- hende Nahrung verdaut ist, er- klärt sich aus diesem Konzept von agni und ama.
Die westliche Ernährungswissen- schaft preist die Gewürze auf- grund ihrer vielfältigen bioaktiven Substanzen. Das sind Farb- und Aromastoffe, die schon in winzi- gen Mengen hoch wirksam sind und die Feinde der Pflanzen wie Insekten, Bakterien, Pilze und Vi- ren in Schach halten. Das Gleiche tun sie auch im Körper des Men- schen und stärken so das körper- eigene Abwehrsystem. Bei dem intensiven Gelb des Safrans han-
delt es sich zum Beispiel um ein Carotinoid, für das krebsvor- beugende und immunsystem- stärkende Wirkungen nachgewie- sen sind.
Um Ayurveda zu verstehen, muss man sich immer wieder vergegen- wärtigen, dass dieses Gesund- heitskonzept seine Ursprünge vor mehr als tausend Jahren in einem Land mit tropischen bis subtropi- schen Temperaturen hat. Unter solch vormodernen Lebensbedin- gungen, wie sie teilweise auch heute noch in armen ländlichen Gebieten in Indien anzutreffen sind, ist der Kampf gegen Fäulnis und Verfall tägliche Routine. Äu- ßerste Hygiene und ständige Rei- nigung sind überlebensnotwen- dig. Vor diesem Hintergrund be- kommen die vielen Reinigungs- rituale des Ayurveda eine ganz andere, sehr praktische Bedeu- tung. Und auch die Reinigung durch eine gute Verdauung er- scheint in einem ganz anderen Licht. Die vielen scharfen Gewür- ze, für welche die indische Küche berühmt und berüchtigt ist, des- infizieren natürlich auch, machen die Lebensmittel haltbarer und erleichtern die Verdauung.
Der Umgang mit Gewürzen macht viel Spaß, denn sie sind alles an- dere als nur Geschmacksver- stärker. Durch sie verwandelt sich manches einfache Essen zum Le- benselixier, und noch besser, viele von ihnen „feuern“ im wahr- sten Sinne des Wortes die Liebe an, so auch der Kardamom.
„Wie ein Gift, wie ein Schwert, wie ein Feuer oder wie ein Donnerkeil wirkt ein pflanzliches Heilmittel, das nicht genau erkannt ist. Wenn man es aber genau erkannt hat, wirkt es wie ein Unsterblichkeitsnektar.“
(Caraka Samhita, 1 Jh.v. Chr., Arzt und Begründer der ayurvedischen Medizin)
In Indien, seinem Her- kunftsland, gilt Karda- mom als „Königin der Ge- würze“. Sein Geruch ruft gleich Erinnerungen an die indische Küche hervor, in der Kardamom allge- genwärtig ist. Gemahlen gehört er in alle indischen Gewürzmischungen, den masalas. Die arabischen Händler fanden besonde- ren Gefallen am Karda- mom und vermittelten dieses Samengewürz nach Europa. Noch heute würzen die Araber ihren Kaffee mit Kardamom. Sie stecken eine geöff- nete Kardamom- kapsel in die Tülle der Kaffeekanne, bevor sie den Kaf- fee ausschenken. So verbinden sich die beiden Aromen auf wunderbare Weise. Die Griechen schätzten Kardamom we- gen seiner heilenden Wir- kungen und die Römer ver- arbeiteten das Gewürz als Parfüm. Im Mittelalter be- schreibt Wolfram von Eschenbach im „Parzival“ einen überaus wertvollen „Prunkteppich“, der aus Kardamom, Gewürznelke und Muskat gearbeitet ist:
drei damals exotische Ge- würze von unschätzbarem Wert. In der europäischen Küche hat sich das indi- sche Gewürz nie beson- ders gut durchgesetzt. Nur die Skandinavier verwenden es et- was häufiger in ihren Likören, Bis- kuits und süßen Brötchen.
Ätherische Öle: Monoterpene:
Cineol, Terpinylacetat, Terpineol, Limonen, Sabinen, Borneol u.a.
Kardamom genießt eine hohe An- erkennung im Ayurveda, weil es gleichzeitig verdauungsfördernd und sehr verträglich ist. Es ent- facht agni, das Verdauungsfeuer und vertreibt kapha aus Magen und Lunge. Es beruhigt sauren Magen und bereinigt Mundge- ruch. Kardamom hilft bei Be- schwerden der Atemorgane, Asthma, Bronchitis, Husten und Erkältung. Die Energie der Samen stärkt den „Fluß von prana“, der Lebenskraft, und verleiht damit Klarheit und Lebensfreude. Kar- damom wirkt aphrodisierend.
Kauft man die ganzen Kar- damom-Kapseln, erkennt
man gute Qualitäten an der fest geschlossenen grün-bernstein- farbenen Kapsel. Manchmal sind braune oder auch graue Kapseln im Handel, dabei handelt es sich um Fälschungen oder um schlechte Qualitäten. Man löst den Samen kurz vor Ge- brauch im Mörser aus den Kap- seln und stößt sie - je nach Rezept - weiter zu Pulver. Röstet man die Samen kurz in der Pfanne an, ge- ben sie ihr Aroma noch besser frei.
Übrigens: Kaffee wird verträgli- cher, wenn man jeder Tasse Kaf- fee eine frisch geöffnete Kapsel Kardamom zugibt.
„Ohne die richtige Ernährung ist die Medizin wirkungslos und mit der richtigen Ernährung ist Medizin nicht nötig.“
Eine Besonderheit der ayurvedischen Küche ist die be- vorzugte Verwendung von Ghee (Butterreinfett) und pflanzlichen Ölen zum Dünsten, Rösten und Backen. Ghee entspricht dem Butterschmalz, das unsere Groß- mütter - als es noch keinen Kühl- schrank gab - wegen der besse- ren Haltbarkeit aus frischer But- ter herstellten. Ghee herzustellen ist einfach, erfordert jedoch Zeit und Aufmerksamkeit. Frische un- gesalzene Butter (500 g) wird in Stücke zerteilt und mit klarem Wasser solange gespült, bis das Wasser klar bleibt und die Eiweiß- rückstände entfernt sind. Dann wird die Butter in einem Topf lang- sam auf kleinster Flamme erhitzt,
ausgebraten und abgeschäumt. Das während des Siedens entste- hende Geräusch zeigt an, dass das Wasser noch nicht verdampft ist. Die flüssige Butter soll solan- ge sieden, bis kein Geräusch mehr zu hören ist. Die Kochzeit für 500 g Butter liegt je nach Herd- hitze bei 30 bis 60 Minuten. Das Ghee ist fertig, wenn das Fett klar und durchsichtig wird. Vorsicht, dass es nicht bräunt. Zum Schluss das abgeschäumte Ghee durch ein feines Haarsieb in ein saube- res Einweckglas oder einen klei- nen Steintopf gießen. Der Boden- satz muss zurückbleiben. Ghee sollte kühl und abgedeckt, aber nicht im Kühlschrank gelagert werden. Bodensatz und Schaum kann man zu Kartoffelspeisen, Gemüse und dgl. verwenden. Die in den folgenden Rezepten angegebenen Mengen von Ghee können immer durch ein gutes Pflanzenöl (z.B. Olivenöl) ersetzt werden.
- 250 g grüne Bohnen
- 1/2 Paprikapulver
Die Gewürze, außer dem Ingwer, trocken in der Pfanne rösten und dann im Mörser oder in einem elektrischen Zerkleinerer mahlen. Frischen Ingwer fein schneiden oder raspeln. (Wer möchte, kann das Hobbythek masala mild soma verwenden, dann benötigt man keinen frischen Ingwer.) Gemüse putzen und zerkleinern. Bohnen (schräg halbiert) in ko- chendem Salzwasser 7 Minuten bissfest garen. Ghee in einer Pfan- ne erhitzen, Kartoffeln darin an- dünsten, masala bzw. Gewürze darüber streuen und kurz mit- rösten. Mit Kokosmilch ablö- schen, salzen und 10 Minuten ga- ren. Restliches Gemüse dazuge- ben und nochmals 10 Minuten köcheln. Mit Chapati-Brot servieren.
Reis-Pulao (für 4 Personen)
- 1 Esslöffel Ghee oder Pflanzenöl,
- 3-4 kleine Blumenkohlröschen
- 3 Kardamonkapseln
- 1 Prise Kumin = Kreuzkümmel
Kardamomkap-
seln im Mörser öffnen, Schalen entfernen und die schwarzen Samen im Mör- ser zerstoßen. Im heißen Ghee oder Pflanzenöl kurz rösten. Sternanis und grob zerbroche- ne Zimtstange, frisch zerstoße- nen Kumin und Kurkuma hinzu- fügen, kurz mit-
rösten. Fein gewürfelten oder ge- raspelten Ingwer und zerkleiner- te Chilischote (ohne Kerne!) hin- zufügen, kurz anbraten. Klein- gewürfelte Zwiebel zugeben und glasig werden lassen. Dann Reis andünsten, kleingeschnittenes Gemüse zugeben und mit ko-
Blumenkohlröschen und Tomaten in Wasser garen. Ingwer in Ghee goldgelb andünsten, Gewürze und Joghurt unterrühren und 3 - 4 Minuten kochen. Tomaten- stücke hinzugeben und nochmals kurz weiterkochen. Zum Schluß Blumenkohl und Erbsen dazuge-
und Salz darüber streuen und mit wenig Wasser ablöschen. Nach ca. 30 Minuten das kleingeschnit- tene Gemüse dazugeben, evtl. etwas Wasser angießen und ca. 15 Minuten köcheln. Mit Basmatireis servieren.
sen. Safran und pürierte Möhren hinzufügen, kurz aufkochen las- sen. Vom Feuer nehmen und Ro- senwasser unterrühren. Das Halava in Dessertschalen fül- len und mit den gehackten Pista- zien garnieren und warm oder kalt servieren.
chendem Wasser (ca. 1/2 Liter) aufgießen. Salzen und ca. 20 Mi-
ben und bei geringer Wärmezu- fuhr 3 - 4 Minuten köcheln lassen.
Karottenhalava (für 4 Personen)
Kardamomhüllen entfernen und
Kurz vor dem Servieren den fri-
schen Koriander klein schneiden und unter den fertigen Pulao he- ben bzw. einen Teil darüber streu-
- 1 Tasse Hartweizengriess,
- 3 Kardamonkapseln,
Dieser Mokka wird in einem lang-
stieligen Kännchen aus Alumini-
um oder Kupfer, das man in fast
- 1/4 L Milch,
jedem türkischen oder griechi-
- 500 g Lammfleisch,
- 3-4 Safranfädchen
schen Geschäft kaufen kann, zu-
Blumenkohl mit Erbsen und
Tomaten auf indische Art
- 1 Zucchino, gewürfelt
- 1 Aubergine, gewürfelt
Für je eine Tasse:
- 1/2 kg Brokkoliröschen
- 2 Tomaten, geachtelt
- 1 El frische Ingwerwurzel, geraspelt
- 3 schwarze Kardamomkapseln
- 1 Blumenkohl, in Röschen zerteilt
- 2 große Tomaten, geachtelt
- 1 EL Ghee oder Pflanzenöl
- 1/2 TL Kurkuma, gemahlen
- 1 EL Koriander, gemahlen
- 2 Kardamomkapseln, geöffnet
- 250 g frische oder Tiefkühlerbsen
Die Gewürze, außer dem Ingwer, in einer Pfanne trocken rösten und dann im Mörser oder elektri- schen Zerkleinerer mahlen. (Alter- nativ können Sie auch das Hob-
bythek masala scharf rajas ver- wenden.) Das gewürfelte Fleisch
in Ghee gut anbraten. Gewürze
- Eventuell 2 EL grüne gehackte Pistazien zur Dekoration
Geschälte Möhren in Wasser mit einem Esslöffel Zucker und einer Prise Salz gar kochen und pürie- ren. Kardamon (zertoßen und von Schalen befreit) im heißen Ghee rösten, Grieß hinzufügen und mit- rösten, bis er leicht bräunt. Zuk- ker einstreuen und warten, bis er flüssig wird und leicht karamel- lisiert. Mit Milch ablöschen, un- ter Rühren kurz aufkochen las-
- 1 geh. TL türkischer Kaffe
- 1 geh. TL Zucker
- 1 Mokkatasse Wasser
Die Kardamomkapsel mit dem Daumennagel öffnen und die Sa- men zusammen mit Kaffee, Zuk- ker und Wasser in das Kännchen geben und umrühren. Das Känn- chen auf den Herd setzen und zum Kochen bringen. Dabei bildet sich Schaum, der Kaffee steigt hoch. Kurz von der Herdplatte nehmen und noch zweimal aufwal- len lassen. Dann in die vorgewärm- ten Mokkatassen gießen. Sofort mit kühlem Trinkwas- ser servieren.
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01239, Dresden, Fa. Spinnrad, Kaufpark; 04104, Leipzig, Fa. Spinnrad, Dienstleistungszentrum Hauptbahnhof; 04205, Leizig, Fa. Spinnrad, Allee-Center; 04329, Leipzig, Fa. Spinnrad, Paunsdorf Center; 06103,06103,06103,06103,06103, Halle,Halle,Halle,Halle,Halle, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur pur,pur,pur,pur,pur, Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,
21073, Hamburg, Fa. Spinnrad, Lüneburger Straße 19; 21335, Lüneburg, Fa. Spinnrad, Grapengießer Straße 25; 22083, Hamburg, Fa. Spinnrad, EKZ Hamburger Straße; 22111, Hamburg, Fa. Spinnrad,
30159,30159,30159,30159,30159, Hannover,Hannover,Hannover,Hannover,Hannover, Fa.Fa.Fa.Fa.Fa. KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar, Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr. 6,6,6,6,6, 0511/326236;0511/326236;0511/326236;0511/326236;0511/326236; http://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.de 30159, Hannover, Fa. Spinnrad, Georgstraße 7; 30823, Garbsen, Fa. Spinnrad, Einkaufszentrum Mitte; 30853, Langenhagen, Fa. Spinnrad,
22143, Hamburg, Fa. Spinnrad,
06254, Günthersdorf, Fa. Spinnrad, Saale Park; 07545, Gera, Fa. Spinnrad, Gera-Arcaden; 07743, Jena, Fa. Spinnrad, Goethe Galerie, im EG; 08523, Plauen, Fa. Spinnrad; EKZ „Die Kollonaden“; 09111, Chemnitz, Fa. Spinnrad; Galerie Roter Turm; 09125, Chemnitz, Fa. Spinnrad, Alt Chemnitz Center; 10247, Berlin, Fa. Spinnrad, Frankfurter Allee 53; 10439, Berlin, Fa. Spinnrad, Schönhauser Allee-Arcaden,; 10719, Berlin, Fa. Spinnrad, Uhlandstraße 43-44; 10789, Berlin, Fa. Spinnrad, Europacenter; 12043, Berlin, Fa. Spinnrad, Forum Neukölln; 12163, Berlin, Fa. Spinnrad, Forum Steglitz; 12351, Berlin, Fa. Spinnrad, Gropius Passage; 12555, Berlin, Fa. Spinnrad, Forum Köpenick; 12619, Berlin, Fa. Spinnrad, Spree Center;
Rahlstedt Center; 22765, Hamburg, Fa. Spinnrad, Mercado Center; 22850, Norderstedt, Fa. Spinnrad, Herold Center; 22869, Schenefeld, Fa. Spinnrad, Stadtcenter Schenefeld; 22880,22880,22880,22880,22880, Wedel,Wedel,Wedel,Wedel,Wedel, Fa.Fa.Fa.Fa.Fa. McQueen’sMcQueen’sMcQueen’sMcQueen’sMcQueen’s Naturshop,Naturshop,Naturshop,Naturshop,Naturshop, EKZEKZEKZEKZEKZ RosengartenRosengartenRosengartenRosengartenRosengarten 6b,6b,6b,6b,6b, 04103/14950;04103/14950;04103/14950;04103/14950;04103/14950; 23552, Lübeck, Fa. Spinnrad, Mühlenstraße 11; 24103, Kiel, Fa. Spinnrad, Holstenstraße 34,; 24534, Neumünster, Fa. Spinnrad, Marktpassage; 24937, Flensburg, Fa. Spinnrad, Große Str. 3; 25524, Itzehoe, Fa. Spinnrad, Holstein Center; 26122, Oldenburg, Fa. Spinnrad, Achternstraße 22; 26382, Wilhelmshaven, Fa. Spinnrad, Nordseepassage; 26506, Norden, Fa. Spinnrad, Neuer Weg 38; 26603, Aurich, Fa. Spinnrad, Carolinenhof;
30880, Laatzen, Fa. Spinnrad, Leine EKZ; 30890, Barsinghausen, Fa. KosmetikBazar, Breitestr. 7; 31134, Hildesheim, Fa. Spinnrad, Angoulemeplatz 2; 31582, Nienburg, Fa. KosmetikBazar, Georgstr. 11; 31785, Hameln, Fa. KosmetikBazar, Thiewall 4; 31785, Hameln, Fa. Spinnrad, Bäckerstraße 40; 32052, Herford, Fa. Spinnrad, Gehrenberg 21; 32257, Bünde, Fa. KosmetikBazar, Bahnhofstr. 39; 32312, Lübbecke, Fa. Colimex/ Stern Apotheke, Lange Str. 1; 32423, Minden, Fa. Spinnrad, Bäckerstraße 72; 32756, Detmold, Fa. KosmetikBazar, Paulinenstr. 9; 32756, Detmold, Fa. Spinnrad, Lange Str. 36; 33098, Paderborn, Fa. Spinnrad, EKZ, Königplatz 12; 33102, Paderborn, Fa. Colimex/
St. Christopherus Drogerie, Bahnhofstr. 18; 33330, Gütersloh, Fa. Spinnrad, Münsterstr. 6; 33602, Bielefeld, Fa. Spinnrad, Marktpassage; 33615, Bielefeld, Fa. KosmetikBazar, Arndtstr. 51; 34117, Kassel, Fa. Spinnrad, Untere Königstraße 52; 34414, Warburg, Fa. KosmetikBazar, Hauptstr. 46; 34497, Korbach, Fa. Jojoba Gesundes Leben, Bahnhofstr.; 35037, Marburg, Fa. KosmetikBazar, Augustinergasse; 35037, Marburg, Fa. Spinnrad, Wettergasse 12; 35066,35066,35066,35066,35066, Frankenberg,Frankenberg,Frankenberg,Frankenberg,Frankenberg, Fa.Fa.Fa.Fa.Fa. JojobaJojobaJojobaJojobaJojoba GesundesGesundesGesundesGesundesGesundes Leben,Leben,Leben,Leben,Leben, AufAufAufAufAuf derderderderder NempheNempheNempheNempheNemphe 2,2,2,2,2, 06451/4621;06451/4621;06451/4621;06451/4621;06451/4621; 35390, Gießen, Fa. KosmetikBazar, Frankfurter Str. 1; 35390, Gießen, Fa. Spinnrad, Kaplansgasse 2-4; 35576, Wetzlar, Fa. Spinnrad, Langgasse 39; 36037, Fulda, Fa. Spinnrad, City Haus, Laden 6; 37073, Göttingen, Fa. Spinnrad, Gronerstr. 57/58; 37671, Höxter, Fa. KosmetikBazar, Am Markt 2a; 38100, Braunschweig, Fa. Spinnrad, Sack 2; 38226, Salzgitter, Fa. Spinnrad, Fischzug 12; 38300, Wolfenbüttel, Fa. Colimex, Lange Herzogstr. 13; 38440, Wolfsburg, Fa. Spinnrad, Südkopfcenter; 38640, Goslar, Fa. Spinnrad, Kaiserpassage; 39104, Magdeburg, Fa. Spinnrad, City Carrè; 39326, Hermsdorf, Fa. Spinnrad, EKZ Elbe Park; 40212, Düsseldorf, Fa. Spinnrad, Schadowstraße 80; 40217, Düsseldorf, Fa. Calendula, Friedrichstr. 3; 40218, Düsseldorf, Fa. Spinnrad, Friedrichstraße 12; 40477, Düsseldorf, Fa. Spinnrad, Nordstraße 79; 40597, Düsseldorf, Fa. Spinnrad, Hauptstr. 9; 40668, Meerbusch, Fa. Cosmeda, Gonellastraße 13; 40721, Hilden, Fa. Spinnrad, Bismarckpassage; 40878, Ratingen, Fa. Spinnrad, Oberstraße 29; 41061, Mönchengladbach, Fa. Spinnrad, Hindenburgstr. 173; 41236, Mönchengladbach, Fa. Spinnrad, Galerie am Marienplatz; 41460, Neuss, Fa. Spinnrad, Zollstraße 1-7; 41539, Dormagen, Fa. Spinnrad, Rathausgalerie; 41747, Viersen, Fa. Spinnrad, Hauptstraße 85; 41812, Erkelenz, Fa. Colimex, im Kontra-Center, P.-Rüttchen Str.; 42103, Wuppertal, Fa. Spinnrad, Herzogstraße 28; 42105, Wuppertal, Fa. Colimex, EKZ Rathaus-Galerie; 42275, Wuppertal, Fa. Spinnrad, Alter Markt 7; 42551, Velbert, Fa. Spinnrad, Friedrichstr. 168; 42651, Solingen, Fa. Spinnrad, Hauptstr. 28;
42853, Remscheid, Fa. Colimex, EKZ Allee-Center; 42853, Remscheid, Fa. Spinnrad, Alleestr. 30; 44135, Dortmund, Fa. Spinnrad, Bissenkamp 12-16; 44137, Dortmund, Fa. Colimex/ Kaufhof, Westenhellweg 68-84; 44532, Lünen, Fa. Spinnrad, Lange Str. 32; 44575, Castrop-Rauxel, Fa. Spinnrad, EKZ Widumer Platz; 44623, Herne, Fa. Spinnrad, Bahnhofstr. 45; 44787, Bochum, Fa. Spinnrad, Kortumstr. 33; 44791, Bochum, Fa. Spinnrad, Ruhrpark Shoppingcenter; 44801, Bochum, Fa. Spinnrad, Uni Center Querenburg; 45127, Essen, Fa. Spinnrad, City Center; 45127, Essen, Fa. Spinnrad, Spinnrad Gesund & Lecker; 45130, Essen, Fa. KosmetikBazar, Alfredstr. 43; 45276, Essen, Fa. Spinnrad, Bochumer Str. 16; 45329, Essen, Fa. Spinnrad, EKZ Altenessen; 45468, Mülheim, Fa. Spinnrad, Forum City im UG; 45472, Mülheim, Fa. Spinnrad, Rhein Ruhr Zentrum; 45525, Hattingen, Fa. Spinnrad, Obermarkt 1; 45657, Recklinghausen, Fa. Spinnrad, Kunibertistr. 13; 45699, Herten, Fa. Spinnrad, Ewaldstr. 3-5; 45721, Haltern, Fa. Spinnrad, Merschstr. 6; 45768, Marl, Fa. Spinnrad, EKZ Marler Stern; 45879, Gelsenkirchen, Fa. Spinnrad, Im WEKA Kaufhaus, Bahnhofstraße 55-65; 45894, Gelsenkirchen, Fa. Spinnrad, Horster Str. 4; 45899,45899,45899,45899,45899, Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen, Fa.Fa.Fa.Fa.Fa. Spinnrad,Spinnrad,Spinnrad,Spinnrad,Spinnrad, BugaparkBugaparkBugaparkBugaparkBugapark 3,3,3,3,3, 0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0; http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de, E-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.de 45899, Gelsenkirchen, Fa. Spinnrad, Nordsternpark; 45964, Gladbeck, Fa. Spinnrad, Hochstr. 29-31; 46047, Oberhausen, Fa. Spinnrad, CentrO; 46049, Oberhausen, Fa. Spinnrad, Bero Center 110; 46236, Bottrop, Fa. Spinnrad, Kirchplatz 4; 46282, Dorsten, Fa. Spinnrad, Recklinghäuser Str. 4; 46395, Bocholt, Fa. Spinnrad; Shopping-Arcaden; 46397, Bocholt, Fa. Spinnrad, Osterstraße 51; 46483, Wesel, Fa. Spinnrad, Hohe Str. 26; 46535, Dinslaken, Fa. Spinnrad, Neustraße 31-33; 46539,46539,46539,46539,46539, Dinslaken,Dinslaken,Dinslaken,Dinslaken,Dinslaken, Fa.Fa.Fa.Fa.Fa. Calendula,Calendula,Calendula,Calendula,Calendula, SterkraderSterkraderSterkraderSterkraderSterkrader Str.Str.Str.Str.Str. 237,237,237,237,237, 02064/92739;02064/92739;02064/92739;02064/92739;02064/92739; 47051, Duisburg, Fa. Calendula, Tonhallenpassage ; 47051, Duisburg, Fa. Spinnrad, Königstraße 42; 47441, Moers, Fa. Spinnrad, Steinstraße 31; 47798, Krefeld, Fa. Spinnrad, Neumarkt 2; 47798, Krefeld, Fa. Spinnrad, Hansa Zentrum 42/43; 48143,48143,48143,48143,48143, Münster,Münster,Münster,Münster,Münster, Fa.Fa.Fa.Fa.Fa. Cosmetix,Cosmetix,Cosmetix,Cosmetix,Cosmetix, Salzstr.Salzstr.Salzstr.Salzstr.Salzstr. 4646464646 b,b,b,b,b, 0251/44662;0251/44662;0251/44662;0251/44662;0251/44662; 48143, Münster, Fa. KosmetikBazar, Ludgeristr. 68; 48143, Münster, Fa. Spinnrad,
Ludgeristr. 114; 48231, Warendorf, Fa. Spinnrad, Ostwall 37; 48282, Emsdetten, Fa. Spinnrad, EKZ Villa Nova; 48431, Rheine, Fa. KosmetikBazar, Matthiasstr. 5; 48431, Rheine, Fa. Spinnrad, Münsterstr. 6; 48653, Coesfeld, Fa. Spinnrad, Schüppenstraße 12; 49074, Osnabrück, Fa. Spinnrad, Große Str. 84-85; 50171, Kerpen, Fa. Colimex,
50226, Frechen, Fa. Colimex, Hauptstr. 99-103; 50354, Hürth, Fa. Colimex, EKZ Hürth-Park; 50667, Köln, Fa. Colimex, In „Emotions“ Brüderstr.; 50667, Köln, Fa. Spinnrad, Olivandenhof; 50678, Köln, Fa. Spinnrad, Severinstr. 53; 50765, Köln, Fa. Spinnrad, City Center Chorweiler; 50823, Köln, Fa. Spinnrad, Venloer Str. 336; 50858, Köln, Fa. Colimex, EKZ Rhein-Center Weiden; 50996,50996,50996,50996,50996, Köln,Köln,Köln,Köln,Köln, Fa.Fa.Fa.Fa.Fa. Colimex,Colimex,Colimex,Colimex,Colimex, Ringstr.Ringstr.Ringstr.Ringstr.Ringstr. 46,46,46,46,46, 0221/352072;0221/352072;0221/352072;0221/352072;0221/352072; www.colimex.dewww.colimex.dewww.colimex.dewww.colimex.dewww.colimex.de 51065, Köln, Fa. Spinnrad, Galerie Wiener Platz; 51373, Leverkusen, Fa. Colimex, Friedrich-Ebert-Platz 6; 51373, Leverkusen, Fa. Spinnrad, Hauptstraße 73; 51465, Berg.-Gladbach, Fa. Colimex, R.Zandersstr./Kaufhalle; 51643, Gummersbach, Fa. Colimex/ Vollkorn Naturwarenhandel, Wilhelmstr. 7; 52062, Aachen, Fa. Colimex, Komphausbadstr. 10; 52062, Aachen, Fa. Spinnrad, Rethelstr. 3; 52062, Aachen, Fa. Spinnrad, Adalbertstr. 110; 52222, Stolberg, Fa. Spinnrad, Rathausgalerie; 52249, Eschweiler, Fa. Spinnrad, Grabenstraße 66; 52349, Düren, Fa. Spinnrad, Josef Schregel Str. 48; 53111, Bonn, Fa. Colimex, Brüdergasse 4 (Marktplatz); 53111, Bonn, Fa. Spinnrad, Poststraße 4; 53177, Bonn - Bad Godesberg, Fa. Spinnrad, Theaterplatz 2; 53721, Siegburg, Fa. Colimex, Am Brauhof 4; 53721, Siegburg, Fa. KosmetikBazar, Holzgasse 47; 53757, St. Augustin, Fa. Spinnrad, EKZ Huma; 53797, Lohmar 1, Fa. Colimex/ Broich & Weber, Breiterstegmühle 1; 53879, Euskirchen, Fa. Spinnrad, Kino Center Galleria; 54290, Trier, Fa. Spinnrad, Fleischstraße 11; 55116, Mainz, Fa. Spinnrad, Kirschgarten 4; 55116, Mainz, Fa. Spinnrad, Lotharstraße 9; 56068, Koblenz, Fa. Colimex, Hohenfelder Str. 22/Löhr-Center; 56068, Koblenz, Fa. Spinnrad, Löhrstr. 16-20; 56564, Neuwied, Fa. Spinnrad, Langendorfer Str. 111; 57072, Siegen, Fa. Spinnrad, City Galerie; 57462, Olpe, Fa. Colimex/Valentin-Apotheke, Bruchstr. 13; 58096, Hagen, Fa. Spinnrad, Elberfelder Str. 37; 58239, Schwerte, Fa. Spinnrad,
Hüsingstr. 22-24; 58452, Witten, Fa. Spinnrad, Bahnhofstraße 38; 58511, Lüdenscheid, Fa. KosmetikBazar, Ringmauerstr. 5; 58511, Lüdenscheid, Fa. Spinnrad, EKZ Stern Center; 58636, Iserlohn, Fa. Spinnrad, Alter Rathausplatz 7; 58706, Menden, Fa. Colimex/Windrad, Bahnhofstr. 5; 58706, Menden, Fa. Spinnrad, Querstr. 2; 59065, Hamm, Fa. Spinnrad, Bahnhofstraße 1c; 59174, Kamen, Fa. Spinnrad, Weststraße 16; 59227, Ahlen, Fa. Spinnrad, Oststraße 44; 59555, Lippstadt, Fa. KosmetikBazar, Kahlenstr. 2; 59555, Lippstadt, Fa. Spinnrad, Lippe Galerie; 59755,59755,59755,59755,59755, Arnsberg,Arnsberg,Arnsberg,Arnsberg,Arnsberg, Fa.Fa.Fa.Fa.Fa. Stephan,Stephan,Stephan,Stephan,Stephan, MendenerMendenerMendenerMendenerMendener Str.Str.Str.Str.Str. 14,14,14,14,14, 02932/25000;02932/25000;02932/25000;02932/25000;02932/25000; 60311, Frankfurt, Fa. Spinnrad, Kaiserstraße 11; 60388, Frankfurt, Fa. Spinnrad, Hessen-Center; 60439, Frankfurt, Fa. Spinnrad, Nord West Zentrum; 63065, Offenbach, Fa. Spinnrad, Herrenstraße 37; 63450, Hanau, Fa. Colimex/HobbyTee; Fahrstr. 14; 63739, Aschaffenburg, Fa. Colimex/ Cleopatra, Steingasse 37; 63739, Aschaffenburg, Fa. Spinnrad, City Galerie; 63924, Kleinheubach, Fa. KosmetikBazar, Dientzenhofer Str. 14; 64283, Darmstadt, Fa. Spinnrad, Wilhelminenstraße 2; 65183, Wiesbaden, Fa. KosmetikBazar, Wagemannstr. 3; 65183, Wiesbaden, Fa. Spinnrad, Langgasse 12; 65549, Limburg, Fa. Spinnrad, Bahnhofstraße 4; 66111, Saarbrücken, Fa. Spinnrad, Bahnhofstr. 20-30; 66424, Homburg/ Saar, Fa. Spinnrad, Saarpfalz Center; 66538, Neunkirchen, Fa. Spinnrad, Saarpark-Center; 67059, Ludwigshafen, Fa. Spinnrad, Bismarckstraße 106; 67061, Ludwigshafen, Fa. Spinnrad, EKZ Walzmühle; 67547, Worms, Fa. Spinnrad, Obermarkt 12; 67655, Kaiserslautern, Fa. KosmetikBazar, Grüner Graben 3; 67655, Kaiserslautern, Fa. Spinnrad, Pirmasenser Str. 8; 68159, Mannheim, Fa. Spinnrad, U 1,2; 69115, Heidelberg, Fa. Spinnrad, Das Carrè; 69117, Heidelberg, Fa. Spinnrad, Hauptstra- ße 62; 70173, Stuttgart, Fa. Spinnrad, Lautenschlager Str. 3; 70372, Stuttgart, Fa. Spinnrad, Bahnhofstraße 1-5; 70806, Kornwestheim, Fa. Hobby Kosmetik, Stauffenbergstr. 26; 71063,71063,71063,71063,71063, Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen, Fa.Fa.Fa.Fa.Fa. Papillon,Papillon,Papillon,Papillon,Papillon, Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr. 17,17,17,17,17, 07031/800774;07031/800774;07031/800774;07031/800774;07031/800774; 71063, Sindelfingen, Fa. Spinnrad, Stern Center; 71084, Böblingen, Fa. Spinnrad, Kaufzentr.,
Sindelfinger Allee; 71634, Ludwigsburg, Fa. KosmetikBazar, Leonberger Str. 29; 71638, Ludwigsburg, Fa. Spinnrad, Marstall Center; 72070, Tübingen, Fa. Spinnrad, Kirchgasse 2; 72764, Reutlingen, Fa. Spinnrad, Metzgerstraße 4; 73062,73062,73062,73062,73062, Uhingen,Uhingen,Uhingen,Uhingen,Uhingen, Fa.Fa.Fa.Fa.Fa. Stella,Stella,Stella,Stella,Stella, Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr. 41,41,41,41,41, 07161/939630;07161/939630;07161/939630;07161/939630;07161/939630; 73230,73230,73230,73230,73230, Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck, Fa.Fa.Fa.Fa.Fa. Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt, Alleenstr.Alleenstr.Alleenstr.Alleenstr.Alleenstr. 87,87,87,87,87, 07021/41726;07021/41726;07021/41726;07021/41726;07021/41726; 73230, Kirchheim Teck, Fa. Spinnrad, Teck-Center; 73430, Aalen, Fa. Spinnrad, Marktplatz 20; 73728, Esslingen, Fa. KosmetikBazar, Küfergasse 37; 73728, Esslingen, Fa. Spinnrad, Roßmarkt 1; 73733, Esslingen, Fa. Spinnrad, Neckar Center; 74072, Heilbronn, Fa. Spinnrad, Sülmerstraße 34; 75172, Pforzheim, Fa. Spinnrad, Bahnhofstraße 10; 75173, Pforzheim, Fa. KosmetikBazar, Bahnhofstr. 9; 76133,76133,76133,76133,76133, Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe, Fa.Fa.Fa.Fa.Fa. JansonJansonJansonJansonJanson GmbH,GmbH,GmbH,GmbH,GmbH, KaiserpassageKaiserpassageKaiserpassageKaiserpassageKaiserpassage 16,16,16,16,16, 0721/26410;0721/26410;0721/26410;0721/26410;0721/26410; 76133, Karlsruhe, Fa. Spinnrad, Kaiserstraße 170; 76829, Landau, Fa. Spinnrad, Rathausplatz 10; 77652, Offenburg, Fa. Spinnrad, Steinstraße 28; 78050, Villingen, Fa. Spinnrad, Niedere Str. 37; 78224, Singen, Fa. Spinnrad, Scheffelstraße 9; 78462, Konstanz, Fa. Spinnrad, Hussenstraße 24; 78532, Tuttlingen, Fa. Spinnrad, Hecht Carre; 79098, Freiburg, Fa. Spinnrad, Rathausgasse 17; 80331, München, Fa. Spinnrad, Asamhof; 80469,80469,80469,80469,80469, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten, Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr. 3,3,3,3,3, 089/23249802;089/23249802;089/23249802;089/23249802;089/23249802; 80797, München, Fa. Spinnrad, Schleißheimer Str. 100; 80799,80799,80799,80799,80799, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Brennessel,Brennessel,Brennessel,Brennessel,Brennessel, Türkenstr.Türkenstr.Türkenstr.Türkenstr.Türkenstr. 60,60,60,60,60, 089/280303;089/280303;089/280303;089/280303;089/280303; 81241,81241,81241,81241,81241, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. reinreinreinreinrein undundundundund fein,fein,fein,fein,fein, PlaneggerPlaneggerPlaneggerPlaneggerPlanegger Str.Str.Str.Str.Str. 9a,9a,9a,9a,9a, 089/830693;089/830693;089/830693;089/830693;089/830693; 82008,82008,82008,82008,82008, Unterhaching,Unterhaching,Unterhaching,Unterhaching,Unterhaching, Fa.Fa.Fa.Fa.Fa. CreativCreativCreativCreativCreativ Cosmetik,Cosmetik,Cosmetik,Cosmetik,Cosmetik, BahnhofswegBahnhofswegBahnhofswegBahnhofswegBahnhofsweg 3,3,3,3,3, 089/6115916,089/6115916,089/6115916,089/6115916,089/6115916, 82140, Olching, Fa. rein und fein, Schillerstr. 1; 82256, Fürstenfeldbruck, Fa. rein und fein, Münchner Str. 25; 82362,82362,82362,82362,82362, Weilheim,Weilheim,Weilheim,Weilheim,Weilheim, Fa.Fa.Fa.Fa.Fa. CleopatraCleopatraCleopatraCleopatraCleopatra Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, KirchplatzKirchplatzKirchplatzKirchplatzKirchplatz 11,11,11,11,11, 0881/64961;0881/64961;0881/64961;0881/64961;0881/64961; 83022, Rosenheim, Fa. Spinnrad, Stadtcenter; 83278, Traunstein, Fa. Spinnrad, Maxstraße 33; 83395, Freilassing, Fa. Spinnrad, Hauptstraße 29; 84028,84028,84028,84028,84028, Landshut,Landshut,Landshut,Landshut,Landshut, Fa.Fa.Fa.Fa.Fa. LaLaLaLaLa Vita,Vita,Vita,Vita,Vita, GrasgasseGrasgasseGrasgasseGrasgasseGrasgasse 318,318,318,318,318, 0871/24424;0871/24424;0871/24424;0871/24424;0871/24424; 84559, Waldkraiburg, Fa. Hobby Kosmetik, Hochfellnstr. 2; 85057, Ingolstadt, Fa. Spinnrad, West Park; 85354, Freising, Fa. Brennessel, Untere Hauptstr. 45; 86150,86150,86150,86150,86150, Augsburg,Augsburg,Augsburg,Augsburg,Augsburg, Fa.Fa.Fa.Fa.Fa. HobbyHobbyHobbyHobbyHobby Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr. 6;6;6;6;6; 0821/155346;0821/155346;0821/155346;0821/155346;0821/155346;
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- Fa. Interwega Handels GmbH, Postfach 125, CH-8863 Buttikon, Tel.: 055/4441854, Fax: 055/4442477, www.interwega.ch
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q-de-1375 | Welche Pflanzengattung bildet die Akeleien? | speichernHT_315 Ayurveda für alle.pdf für später speichern
15 Ansichten9 Seiten
Monika Kirschner und Jean Pütz
Mit unserer Sendung „Ayurveda für alle“ haben wir uns zum zweiten Mal dem großen Thema Ayurveda gewid- met. Und das aus gutem Grund. Lei- der bestehen zu diesem wohl ältesten Medizinsystem der Welt viele Vorurtei- le: Den einen erscheint es als eine weitere dubiose Heilslehre, wie sie immer mal wieder als Modewelle und Religionsersatz aus Indien zu uns her- überschwappt, die anderen halten es für eine veraltete Methode, die unse- rem heutigen medizinischen Wissens- stand nicht mehr standhält. Nach un- seren Recherchen trifft beides nicht zu. Ganz im Gegenteil, der Ayurveda ist heute geradezu ein Geheimtipp gegen die Krankheiten der Moderne, vor al- lem deshalb, weil er schon seit Jahr- tausenden auf die Vorbeugung von Krankheiten und auf die Selbstverant- wortung des Patienten Wert legt. Die- se Sichtweise begreifen auch moder- ne Mediziner wieder als entscheiden- den Wege zur Heilung. Leider handeln sie nur in den seltensten Fällen da- nach, weil die Krankenkassen vorbeu- gende Medizin immer noch zu wenig honorieren. Der Ayurveda ist deshalb auch in unserem Kulturkreis eine ech- te Bereicherung, und es gibt viele gute
Gründe, sich mit dem ayurvedischen Medizinsystem einmal genauer zu be- schäftigen, denn auf den zweiten Blick präsentiert sich der indische Ayurveda geradezu als Fundgrube für Wege aus den Sackgassen unseres krisenge- schüttelten Gesundheitswesens. Ayur- veda verfügt über ein jahrtausende- altes solides Erfahrungswissen, und ayurvedische Behandlungen sind ge- rade bei solchen Krankheitsbildern erfolgreich, bei denen unsere High- tech-Medizin allzu häufig versagt: bei chronischen Erkrankungen, wie zum Beispiel Gelenkbeschwerden, Dauer- schmerzen sowie bei allen vorzeitigen Alterserscheinungen.
Genauso interessant erscheinen mir die indischen Vorstellungen vom menschlichen Körper. Das ayur- vedische Körperbild betont den inni- gen Austausch des Körpers mit seiner Umwelt. Der Körper erscheint dadurch untrennbar verbunden mit dem Kos- mos, der in seiner Gesamtheit als hei- lig verehrt wird. Der sorgfältige und behutsame Umgang mit dem eigenen Körper, seine Pflege und die Vorsorge gegen Krankheiten sind für traditionel- le Inder gleichbedeutend mit sakralen Handlungen. Diesem Denken ent- springt eine hohe Aufmerksamkeit für den eigenen Körper und ein schier
Das Bild vom Menschen im Ayurveda - vata, pitta und kapha
Anwendung im Ayurveda
Blumenkohl mit Erbsen und Tomaten auf indische Art
unerschöpfliches Wissen um seine Pflege. Man denke nur an die vielen Massagetechniken, Reinigungsrituale, Yoga und die Ernährungsempfehlung- en.
Unser westliches Denken dagegen stellt sich den Körper deutlich ge- trennt von den übrigen Objekten der Welt vor. Deshalb sagen wir auch oft so verräterisch: „Wir haben einen Kör- per“, anstatt zu verstehen, dass wir ein Körper sind. Unsere Gefühle sitzen nicht nur im Kopf, sondern noch in je- der Hautzelle, die sich bewegt, wenn wir Angst haben und eine Gänsehaut bekommen. Unser Körperbild, das trennt, was zusammengehört, führt
immer wieder in die Falle ex- tremer Verhaltensweisen. Während früher der Körper fast missachtet wurde und ein geistiges Leben das Ideal war, scheint heute das Gegenteil Mode zu sein. Der Körper hat Konjunktur und wird im Dien- ste eines Jugendlichkeits- wahns nach Kräften manipu- liert. Es scheint so, als fehlte uns die Balance zwischen geistloser Körperkultur oder einer vergeistigten Leibver- gessenheit. In dieser Situation erscheint mir eine respektvolle Aus- einandersetzung mit einer bewährten Gesundheitslehre wie dem Ayurveda sehr hilfreich.
die Unterstützung bei den Recherchen für unsere Sendung danken.
Ich wünsche Ihnen, ganz ayurvedisch, einen belebenden Frühling, und pfle- gen Sie Körper und Seele!
An dieser Stelle möchte ich noch einmal ganz herzlich den ärztlichen Teams der Kurklini- ken Somatheeram und Manal- theeram in Kerala/Indien für
Sa.02.03.01-12:15
Fr.25.05.01-16:00
Fr.08.06.01-14:00
Was bedeutet Ayurveda - die in- dische “Wissenschaft vom langen Leben” - für uns Mitteleuropäer? Was bietet das Jahrtausendealte medizinische Wissen von einem leben in der Balance den Men- schen fernab von Indien? Was ist übertragbar, was nicht?
Monika Kirschner und Jean Pütz bringen Licht ins Wirrwarr der An- gebote und Empfehlungen. Sie verwerten Ayurveda aus der Sicht moderner naturwissenschaftli- cher Forschung, verbinden altes und neues Wissen und bieten ei- nen praxisnahen Zugang zu die- sem Bereichernden Lebensstil. Dazu finden Sie bewährte Rezep- te für Massagen, eine heilende Gewürzküche und eine individu-
elle Beratung nach Lebensstil und Körpertyp.
• Bestimmen Sie Ihr dosha, Ihren Typ gemäß der ayurvedischen Lehre
• Tipps für eine typgerechte Küche mit exotischen Gerichten und aufregenden Gewürzen.
• ausführliche Massageanleitung für die Entspannung von Körper
und Jean Pütz vgs, 2000; ISBN 3-8025-6221-6 Preis: 29,80 DM
Das Bild vom Menschen im Ayurveda vata, pitta und kapha
„Die Behandlung, die eine Krankheit heilt, aber früher oder später eine andere entstehen lässt, ist nicht richtig oder passend. Recht ist diese, welche eine Krankheit heilt, aber keine andere entstehen lässt.“
(Ashtanga Hrdaya, Su.13.16, Arzt und Begründer der ayurvedischen Medizin)
Für die indische Erfahrungsmedi- zin stand schon immer die Einma- ligkeit des Menschen im Vorder- grund. Für die ayurvedischen Ärz- te, die vaids, kreist die medizini- sche Praxis und auch die Theorie immer um den Menschen, nicht um die Krankheit. Zur Beschrei-
bung des Menschen gibt es im Ayurveda das Prinzip der drei doshas. Sie sollen dem ayurvedischen Arzt helfen, sich der Individualität so ge- nau wie möglich zu nähern. Die nahezu unüberschaubar vie- len Eigenschaften von Körper und Psy- che, die in den klas- sischen Texten des Ayurveda auftau- chen, sind als didaktische Hilfen zu verstehen, mit denen der Me- dizinstudent seine Beobachtung schärfen kann.
den Elementen zugeordnet,
und die Eigenschaften der
doshas ergeben sich aus den
Eigenschaften der Elemente.
Nach dem Menschenbild des Ayurveda sind die drei doshas von Geburt an in einem individu- ellen Verhältnis angelegt. Dieses Mischungsverhältnis der doshas bestimmt seine persönliche Dis- position. Es ist sozusagen die Ba- sis, von der aus wir ins Leben star- ten. Sie bleibt als innere Voraus- setzung auch ein Leben lang er- halten und regelt die körperli- chen und psychischen Funktio- nen. In seltenen Fällen ist das Verhältnis der drei doshas ganz ausgewogen oder tritt ein dosha sozusagen in Reinkultur auf. Mei- stens überwiegen zwei dieser Bioenergien im Körper. Wenn ein Mensch im Einklang mit dieser Disposition lebt, gilt er im
Ayurveda als gesund und bleibt auch gesund. Krankheiten ent- stehen durch Störungen des per- sönlichen Mischungsverhältnis- ses dieser doshas. Solche Stö- rungen entwickeln sich aus dem eigenen Verhalten, aus der Um- welt, der Seelenlage, aus den Ta- ges- und Jahreszeiten, dem Wet- ter, aus Freude und Ärger, aus der Arbeit und vor allem der Ernäh- rung. Alle inneren und äußeren Umstände des Lebens haben Ein- fluß auf die drei doshas: vata, pitta und kapha.
Vereinfacht ausgedrückt besteht vata aus den Elementen Luft und Äther und gilt als die Lebens- energie schlechthin. Sie reguliert
vata oder vayu (Raum und Luft)
Leicht schlank bis dünn.
Mittlerer Körperbau, mittelgroß, empfindliche Organe, neigt zu Körpergeruch.
Klare Augen, klares Gesicht, klares Aussehen, stabiler, kräftiger Körperbau, wohl- proportioniert, starke Bänder.
Nimmt schwer zu, aber leicht ab.
Nimmt leicht zu und ab.
Nimmt leicht zu, aber schwer ab.
grobe Haare und Nägel, trocken und dünn.
Glatt, fein, manchmal rötlich, neigt zu vorzeitigem Haarausfall und grauem Haar.
Dick, ölig, wellig.
Hat oft hervortretende Adern, eher rauh, trocken, kühl, dunkel, bräunt leicht.
Neigt zu Leberflecken, Sommersprossen und Pickeln, glänzende Haut, frühzeitiges Auftreten von Falten, neigt zu Sonnenbrandp.
Kühl, glänzend bis ölig, bräunt leicht fettig, feucht.
Exakt, bestimmt.
Sicher, langsam und gleichmäßig.
Rasch und wach, einfallsreich.
Zögerliches Beginnen, gelassen, ruhig, stabil.
tüchtig, Perfektionist.
Schnelles Lernen und Vergessen.
Generell gutes Gedächtnis.
Gutes Langzeitgedächtnis.
Übermäßiger Hunger und Durst.
Beständig Hunger und Durst.
Unregelmäßig, neigt zu Verstopfungen.
mäßiges Volumen.
Nicht gut, schnell erschöpft.
Unduldsam und Mangel an Ausdauer.
Braucht wenig Schlaf.
Mäßig, leicht.
Viel, lang und tief.
Kann Kälte nicht ertragen und fröstelt leicht.
Kann Hitze nicht vertragen.
feucht-kühle Witterung.
Leicht reizbar, zeigt schnell Furcht und Ärger.
Nicht so schnell aus der Ruhe zu bringen.
kritisch, gereizt.
zum Beispiel die Aktivität des Ner- vensystems und der Sinne sowie die Atmung. Ist vata gestört, dann leidet der Patient unter Schlaflo- sigkeit, Magenschmerzen, Nervo- sität oder auch an Psychosen. Der moderne westliche Lebensstil strapaziert die vata-Prinzipien und führt damit zu vata-Störun- gen. Diese sind deshalb beson- ders häufig anzutreffen.
kapha wird aus Erde und Wasser gebildet und ist verantwortlich für die Struktur des Körpers, für Wachstum und Gelenkigkeit. Ist kapha gestört, leidet der Patient an einem übermäßigen Schlaf- bedürfnis, Schlaffheit, Nieder- gedrücktheit und Übelkeit.
pitta, das aus Feuer und Wasser zusammengesetzte dosha, ist für biochemische Vorgänge im Kör- per zuständig, die mit Wärme ver- bunden sind, wie Stoffwechsel
und Verdauung. pitta-Störungen zeigen sich in Entzündungen, Hautausschlag, Fieber, Krankhei- ten des Verdauungstraktes, Unzu- friedenheit und Ärger.
Eine genaue Selbstbeobachtung kann also die Frage beantworten:
Welches ist das vorherrschende Prinzip? Wie stark sind vata, kapha und pitta vertreten? Die Tabelle hilft dabei. Nachdem man sich in etwa ein Bild seiner doshas gemacht hat, kann man auch besser Störungen erkennen. Die ins Ungleichgewicht gerate- nen Kräfte zeigen uns Symptome, an denen wir sehen können, wo die Ursache der Schädigung sitzt. Ayurveda lehrt uns, schon winzi- ge Veränderungen als Signale des Körpers ernst zu nehmen. Wenn wir früh reagieren, wird es auch gelingen, den Körper wieder in die Balance zu bringen und damit gesund zu bleiben.
Eine der besten Möglichkeiten, ein gestörtes dosha wieder in Harmonie zu bringen, ist die Selbstmassage. In Indien wird dazu fast ausschließlich Kokosöl verwendet, das durch seinen ho- hen Schmelzpunkt von über 20∞C
normalerweise fest ist und schon von daher hier bei uns nur er- wärmt zur Massage geeignet ist. Glücklicherweise gibt es bei uns viele Alternativen zum Kokosöl. Das sind vor allem Sesamöl, Sonnenblumenöl und Mandelöl.
• machen die Haut glatt, geschmeidig und wiederstandsfähig;
• entspannen die Muskulatur und verbessern den Schlaf;
• beheben Erschöpfungen und Stress;
• verbessern den Blutfluss und die Sauerstoffversorgung;
• stärken das Gewebe;
• steigern den Lymphfluss und helfen Abfallstoffe auszuscheiden;
• regenerieren und verlängern die Lebensdauer;
• stärken die sexuelle Kraft und sinnliche Ausstrahlung.
Will man noch zusätzliche Wir- kungen mit der Massage errei- chen, kann man noch einige ätherische Öle zufügen. Die moderne Aro- matherapie gibt dazu reichlich Anregungen. Ätherische Öle in Massageölen haben sich als
fördernd be- währt. Wichtig ist, dass die ätherischen Ölen auch wirklich genuin sind, das heißt tatsächlich aus der rich-
tigen Pflanze, in der Fachsprache nennt man das Stammpflanze, gewonnen sind! Von syntheti- schen Ölen sollte man die Finger ganz lassen, denn eine gute Ver- träglichkeit und entsprechende Heilwirkungen darf man nur von Ölen erwarten, die direkt aus der Natur kommen.
Stimulieren Sie mit der Massage die marmas, die Energiepunkte des Körpers,um die Körper- funktionen anzuregen.
min; bei zuviel pitta helfen: Oran- ge, Sandelholz, Geranie, Zypres- se, Minzöl, Lavendel; bei zuviel kapha passen: Berga- motte, Grapefrucht, Rosmarin, Zi- trone, Ingwer, Wacholder.
Für die unbedenkliche Anwen-
dung ätherischer Öle auf der Haut
ist fast immer eine Verdünnung in einem der Basisöle notwendig.
Hierzu gibt man 2 % eines ätheri- schen Öls in das Basisöl. Zum
- fünf bis sechs Tropfen
ätherisches Öl in
- 10 ml fettes Öl
- oder 2 ml ätherisches Öl in
- 100 ml fettes Öl
Bei zuviel vata passen zum Bei-
spiel: Lavendel, Rose, Weihrauch,
Vetiver, Orange, Muskateller- salbei, Ylang-Ylang, Zimtöl, Jas-
Diese Angaben sind keine Vor- schriften. Experimentieren Sie mit diesen Düften, denn es ist wichtig, dass Ihnen ihr persönli- ches Massageöl auch wirklich gefällt!
Wer die Ölmassagen nicht mag,
kann die verjüngenden Übungen
auch ohne Öl mit einem Hand-
schuh oder Schal aus Rohseide
durchführen. Zur Not tut es auch eine nach außen gezogene Ten- nissocke. Vor allem Menschen mit einem kapha-Schwerpunkt brau- chen nicht unbedingt noch eine tägliche Ölmassage.
„Aber meine große Liebe gehört den Gewürzen. Ich kenne ihre Herkunft und weiß, was ihre Farben und Gerüche bedeuten. Ich kann jedes bei seinem wahren Namen nennen, den es am Anfang erhielt, als die Erde wie Haut aufplatzte und die Gewürze dem Himmel darbot. Ihre Hitze fließt durch meine Adern. Von amchur bis zafran beugen sie sich meinem Befehl. Ein Flüstern genügt, und sie überlassen mir ihre versteckten Fähigkeiten und magischen Kräfte.“
(Chitra Banerjee Divakaruni in „Die Hüterin der Gewürze“)
Gut essen, richtig würzen und hei- len bedeuten im Ayurveda ein- und dasselbe. Das hat seinen Ur- sprung im altindischen Schöpf- ungsmythos. Es ist überliefert, dass der Schöpfergott prajapati am Anfang aller Zeiten allein war und den Wunsch hatte, sich zu vermehren. Um das zu erreichen, erhitzte er sich innerlich und es entstand als erstes agni, der Feuergott. Weil agni aus seinem Mund geboren wurde, wurde agni zum Gott, der die Nahrung ver- schlingt. Doch es war keine Nah- rung vorhanden. Da wandte sich das alles verzehrende agni gegen seinen eigenen Schöpfer. Doch prajapati rieb in seiner Not beide Handflächen gegeneinander und erzeugt so eine Opfergabe für agni. Es entstand Milch, das voll- kommene Lebensmittel, ver- mischt mit den Haaren, die ur- sprünglich auch auf den Innenflä- chen der göttlichen Hände wuch- sen. Aus dieser Mischung von Milch und Haaren bildeten sich dem Mythos zufolge die Heilkräu-
ter osadhi. Osadhi wurden damit die ersten und für immer idealen Substanzen zur Besänftigung von agni. Sie sind göttliche Nahrung. Die Heilkräuter stehen damit am Anfang der Schöpfungsgeschich- te. Sie besitzen große Kräfte, die gesund machen und Heilung bringen.
Die traditionelle Gesundheitsleh- re Indiens präsentiert sich als eine hochentwickelte und umfas- sende Pflanzenheilkunde. In der Sicht der traditionellen indischen Ärzte wirkt jede Heilpflanze nicht nur auf den Körper, sondern auch auf die Seele des Menschen ein. Die spirituellen Wirkungen der Heilpflanzen auf Geist und Psy- che werden immer mitbetrachtet.
Aus diesem Grunde kommt der Ayuveda zu ganz eigenen Ansich- ten über Heilkräuter und vor al- lem auch über Gewürze. Betrach- tet man die Aussagen, die sich auf körperliche, physiologische Wirkungen beziehen, so finden sich erstaunliche Übereinstim- mungen mit anderen Phytho- therapien der westlichen Medi- zin. Nur manchmal findet man überraschende Widersprüche. Bei näherem Hinsehen zeigt sich aber dann, dass diese Unter- schiede mit dem ganz anderen Blick auf die Pflanze zu tun ha- ben, vergleichbar vielleicht mit dem „Erkennen der Bildekräfte“ der Pflanzen bei den Anthroposo- phen.
Wenn man versucht, Ayurveda im Westen zu praktizieren, so muss man sich darüber im Klaren sein, dass die meisten traditionellen Arzneimittel hier nicht zur Verfü- gung stehen. Das betrifft vor al- lem die viel verwendeten frischen Pflanzenteile für Kräuterpasten
und andere Rezepte. Dennoch gibt es auch bei uns wichtige ayurvedische Heilpflanzen in gu- ter Qualität zu kaufen. Die mei- sten davon sind uns als Gewürze wohlvertraut, zum Beispiel Mus- kat, Pfeffer, Safran und Zimt, an- dere weniger, wie der Kardamom oder auch Gelbwurz. Mit ihrer Hil- fe ist es oft ganz leicht, ein wenig wohltuende ayurvedische Ge- sundheitsvorsorge in das tägliche Leben zu holen. Schaut man sich die Liste der ayurvedischen Heil- mittel an, so stellt man schnell fest, dass solche Substanzen be- vorzugt werden, die agni unter- stützen, d. h. die Verdauung för- dern. Aus Sicht des Ayurveda ist eine gründliche, vollständige Ver- dauung die Voraussetzung für Gesundheit, denn nur so kann man der Bildung von ama, den Toxinen und nicht zur Ausschei- dung gekommenen Abfallproduk- ten im Körper, vorbeugen. Auch die ayurvedische Regel, immer erst zu essen, wenn die vorherge- hende Nahrung verdaut ist, er- klärt sich aus diesem Konzept von agni und ama.
Die westliche Ernährungswissen- schaft preist die Gewürze auf- grund ihrer vielfältigen bioaktiven Substanzen. Das sind Farb- und Aromastoffe, die schon in winzi- gen Mengen hoch wirksam sind und die Feinde der Pflanzen wie Insekten, Bakterien, Pilze und Vi- ren in Schach halten. Das Gleiche tun sie auch im Körper des Men- schen und stärken so das körper- eigene Abwehrsystem. Bei dem intensiven Gelb des Safrans han-
delt es sich zum Beispiel um ein Carotinoid, für das krebsvor- beugende und immunsystem- stärkende Wirkungen nachgewie- sen sind.
Um Ayurveda zu verstehen, muss man sich immer wieder vergegen- wärtigen, dass dieses Gesund- heitskonzept seine Ursprünge vor mehr als tausend Jahren in einem Land mit tropischen bis subtropi- schen Temperaturen hat. Unter solch vormodernen Lebensbedin- gungen, wie sie teilweise auch heute noch in armen ländlichen Gebieten in Indien anzutreffen sind, ist der Kampf gegen Fäulnis und Verfall tägliche Routine. Äu- ßerste Hygiene und ständige Rei- nigung sind überlebensnotwen- dig. Vor diesem Hintergrund be- kommen die vielen Reinigungs- rituale des Ayurveda eine ganz andere, sehr praktische Bedeu- tung. Und auch die Reinigung durch eine gute Verdauung er- scheint in einem ganz anderen Licht. Die vielen scharfen Gewür- ze, für welche die indische Küche berühmt und berüchtigt ist, des- infizieren natürlich auch, machen die Lebensmittel haltbarer und erleichtern die Verdauung.
Der Umgang mit Gewürzen macht viel Spaß, denn sie sind alles an- dere als nur Geschmacksver- stärker. Durch sie verwandelt sich manches einfache Essen zum Le- benselixier, und noch besser, viele von ihnen „feuern“ im wahr- sten Sinne des Wortes die Liebe an, so auch der Kardamom.
„Wie ein Gift, wie ein Schwert, wie ein Feuer oder wie ein Donnerkeil wirkt ein pflanzliches Heilmittel, das nicht genau erkannt ist. Wenn man es aber genau erkannt hat, wirkt es wie ein Unsterblichkeitsnektar.“
(Caraka Samhita, 1 Jh.v. Chr., Arzt und Begründer der ayurvedischen Medizin)
In Indien, seinem Her- kunftsland, gilt Karda- mom als „Königin der Ge- würze“. Sein Geruch ruft gleich Erinnerungen an die indische Küche hervor, in der Kardamom allge- genwärtig ist. Gemahlen gehört er in alle indischen Gewürzmischungen, den masalas. Die arabischen Händler fanden besonde- ren Gefallen am Karda- mom und vermittelten dieses Samengewürz nach Europa. Noch heute würzen die Araber ihren Kaffee mit Kardamom. Sie stecken eine geöff- nete Kardamom- kapsel in die Tülle der Kaffeekanne, bevor sie den Kaf- fee ausschenken. So verbinden sich die beiden Aromen auf wunderbare Weise. Die Griechen schätzten Kardamom we- gen seiner heilenden Wir- kungen und die Römer ver- arbeiteten das Gewürz als Parfüm. Im Mittelalter be- schreibt Wolfram von Eschenbach im „Parzival“ einen überaus wertvollen „Prunkteppich“, der aus Kardamom, Gewürznelke und Muskat gearbeitet ist:
drei damals exotische Ge- würze von unschätzbarem Wert. In der europäischen Küche hat sich das indi- sche Gewürz nie beson- ders gut durchgesetzt. Nur die Skandinavier verwenden es et- was häufiger in ihren Likören, Bis- kuits und süßen Brötchen.
Ätherische Öle: Monoterpene:
Cineol, Terpinylacetat, Terpineol, Limonen, Sabinen, Borneol u.a.
Kardamom genießt eine hohe An- erkennung im Ayurveda, weil es gleichzeitig verdauungsfördernd und sehr verträglich ist. Es ent- facht agni, das Verdauungsfeuer und vertreibt kapha aus Magen und Lunge. Es beruhigt sauren Magen und bereinigt Mundge- ruch. Kardamom hilft bei Be- schwerden der Atemorgane, Asthma, Bronchitis, Husten und Erkältung. Die Energie der Samen stärkt den „Fluß von prana“, der Lebenskraft, und verleiht damit Klarheit und Lebensfreude. Kar- damom wirkt aphrodisierend.
Kauft man die ganzen Kar- damom-Kapseln, erkennt
man gute Qualitäten an der fest geschlossenen grün-bernstein- farbenen Kapsel. Manchmal sind braune oder auch graue Kapseln im Handel, dabei handelt es sich um Fälschungen oder um schlechte Qualitäten. Man löst den Samen kurz vor Ge- brauch im Mörser aus den Kap- seln und stößt sie - je nach Rezept - weiter zu Pulver. Röstet man die Samen kurz in der Pfanne an, ge- ben sie ihr Aroma noch besser frei.
Übrigens: Kaffee wird verträgli- cher, wenn man jeder Tasse Kaf- fee eine frisch geöffnete Kapsel Kardamom zugibt.
„Ohne die richtige Ernährung ist die Medizin wirkungslos und mit der richtigen Ernährung ist Medizin nicht nötig.“
Eine Besonderheit der ayurvedischen Küche ist die be- vorzugte Verwendung von Ghee (Butterreinfett) und pflanzlichen Ölen zum Dünsten, Rösten und Backen. Ghee entspricht dem Butterschmalz, das unsere Groß- mütter - als es noch keinen Kühl- schrank gab - wegen der besse- ren Haltbarkeit aus frischer But- ter herstellten. Ghee herzustellen ist einfach, erfordert jedoch Zeit und Aufmerksamkeit. Frische un- gesalzene Butter (500 g) wird in Stücke zerteilt und mit klarem Wasser solange gespült, bis das Wasser klar bleibt und die Eiweiß- rückstände entfernt sind. Dann wird die Butter in einem Topf lang- sam auf kleinster Flamme erhitzt,
ausgebraten und abgeschäumt. Das während des Siedens entste- hende Geräusch zeigt an, dass das Wasser noch nicht verdampft ist. Die flüssige Butter soll solan- ge sieden, bis kein Geräusch mehr zu hören ist. Die Kochzeit für 500 g Butter liegt je nach Herd- hitze bei 30 bis 60 Minuten. Das Ghee ist fertig, wenn das Fett klar und durchsichtig wird. Vorsicht, dass es nicht bräunt. Zum Schluss das abgeschäumte Ghee durch ein feines Haarsieb in ein saube- res Einweckglas oder einen klei- nen Steintopf gießen. Der Boden- satz muss zurückbleiben. Ghee sollte kühl und abgedeckt, aber nicht im Kühlschrank gelagert werden. Bodensatz und Schaum kann man zu Kartoffelspeisen, Gemüse und dgl. verwenden. Die in den folgenden Rezepten angegebenen Mengen von Ghee können immer durch ein gutes Pflanzenöl (z.B. Olivenöl) ersetzt werden.
- 250 g grüne Bohnen
- 1/2 Paprikapulver
Die Gewürze, außer dem Ingwer, trocken in der Pfanne rösten und dann im Mörser oder in einem elektrischen Zerkleinerer mahlen. Frischen Ingwer fein schneiden oder raspeln. (Wer möchte, kann das Hobbythek masala mild soma verwenden, dann benötigt man keinen frischen Ingwer.) Gemüse putzen und zerkleinern. Bohnen (schräg halbiert) in ko- chendem Salzwasser 7 Minuten bissfest garen. Ghee in einer Pfan- ne erhitzen, Kartoffeln darin an- dünsten, masala bzw. Gewürze darüber streuen und kurz mit- rösten. Mit Kokosmilch ablö- schen, salzen und 10 Minuten ga- ren. Restliches Gemüse dazuge- ben und nochmals 10 Minuten köcheln. Mit Chapati-Brot servieren.
Reis-Pulao (für 4 Personen)
- 1 Esslöffel Ghee oder Pflanzenöl,
- 3-4 kleine Blumenkohlröschen
- 3 Kardamonkapseln
- 1 Prise Kumin = Kreuzkümmel
Kardamomkap-
seln im Mörser öffnen, Schalen entfernen und die schwarzen Samen im Mör- ser zerstoßen. Im heißen Ghee oder Pflanzenöl kurz rösten. Sternanis und grob zerbroche- ne Zimtstange, frisch zerstoße- nen Kumin und Kurkuma hinzu- fügen, kurz mit-
rösten. Fein gewürfelten oder ge- raspelten Ingwer und zerkleiner- te Chilischote (ohne Kerne!) hin- zufügen, kurz anbraten. Klein- gewürfelte Zwiebel zugeben und glasig werden lassen. Dann Reis andünsten, kleingeschnittenes Gemüse zugeben und mit ko-
Blumenkohlröschen und Tomaten in Wasser garen. Ingwer in Ghee goldgelb andünsten, Gewürze und Joghurt unterrühren und 3 - 4 Minuten kochen. Tomaten- stücke hinzugeben und nochmals kurz weiterkochen. Zum Schluß Blumenkohl und Erbsen dazuge-
und Salz darüber streuen und mit wenig Wasser ablöschen. Nach ca. 30 Minuten das kleingeschnit- tene Gemüse dazugeben, evtl. etwas Wasser angießen und ca. 15 Minuten köcheln. Mit Basmatireis servieren.
sen. Safran und pürierte Möhren hinzufügen, kurz aufkochen las- sen. Vom Feuer nehmen und Ro- senwasser unterrühren. Das Halava in Dessertschalen fül- len und mit den gehackten Pista- zien garnieren und warm oder kalt servieren.
chendem Wasser (ca. 1/2 Liter) aufgießen. Salzen und ca. 20 Mi-
ben und bei geringer Wärmezu- fuhr 3 - 4 Minuten köcheln lassen.
Karottenhalava (für 4 Personen)
Kardamomhüllen entfernen und
Kurz vor dem Servieren den fri-
schen Koriander klein schneiden und unter den fertigen Pulao he- ben bzw. einen Teil darüber streu-
- 1 Tasse Hartweizengriess,
- 3 Kardamonkapseln,
Dieser Mokka wird in einem lang-
stieligen Kännchen aus Alumini-
um oder Kupfer, das man in fast
- 1/4 L Milch,
jedem türkischen oder griechi-
- 500 g Lammfleisch,
- 3-4 Safranfädchen
schen Geschäft kaufen kann, zu-
Blumenkohl mit Erbsen und
Tomaten auf indische Art
- 1 Zucchino, gewürfelt
- 1 Aubergine, gewürfelt
Für je eine Tasse:
- 1/2 kg Brokkoliröschen
- 2 Tomaten, geachtelt
- 1 El frische Ingwerwurzel, geraspelt
- 3 schwarze Kardamomkapseln
- 1 Blumenkohl, in Röschen zerteilt
- 2 große Tomaten, geachtelt
- 1 EL Ghee oder Pflanzenöl
- 1/2 TL Kurkuma, gemahlen
- 1 EL Koriander, gemahlen
- 2 Kardamomkapseln, geöffnet
- 250 g frische oder Tiefkühlerbsen
Die Gewürze, außer dem Ingwer, in einer Pfanne trocken rösten und dann im Mörser oder elektri- schen Zerkleinerer mahlen. (Alter- nativ können Sie auch das Hob-
bythek masala scharf rajas ver- wenden.) Das gewürfelte Fleisch
in Ghee gut anbraten. Gewürze
- Eventuell 2 EL grüne gehackte Pistazien zur Dekoration
Geschälte Möhren in Wasser mit einem Esslöffel Zucker und einer Prise Salz gar kochen und pürie- ren. Kardamon (zertoßen und von Schalen befreit) im heißen Ghee rösten, Grieß hinzufügen und mit- rösten, bis er leicht bräunt. Zuk- ker einstreuen und warten, bis er flüssig wird und leicht karamel- lisiert. Mit Milch ablöschen, un- ter Rühren kurz aufkochen las-
- 1 geh. TL türkischer Kaffe
- 1 geh. TL Zucker
- 1 Mokkatasse Wasser
Die Kardamomkapsel mit dem Daumennagel öffnen und die Sa- men zusammen mit Kaffee, Zuk- ker und Wasser in das Kännchen geben und umrühren. Das Känn- chen auf den Herd setzen und zum Kochen bringen. Dabei bildet sich Schaum, der Kaffee steigt hoch. Kurz von der Herdplatte nehmen und noch zweimal aufwal- len lassen. Dann in die vorgewärm- ten Mokkatassen gießen. Sofort mit kühlem Trinkwas- ser servieren.
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27472, Cuxhaven, Fa. Knack-Punkt; Bahnhofstr. 12; 27568, Bremerhaven, Fa. Spinnrad, Bürgermeister Smid Str. 53; 27749, Delmenhorst, Fa. Spinnrad, City Point / Karstadt; 28195, Bremen, Fa. Spinnrad, Obernstraße 67; 28203, Bremen, Fa. KosmetikBazar, Ostertorsteinweg 25-26; 28203, Bremen, Fa. Spinnrad,
19053, Schwerin, Fa. Spinnrad, Schloßpark Center;
Ostertorsteinweg 42/43;
20146, Hamburg, Fa. Spinnrad,
28259, Bremen, Fa. Spinnrad,
Roland Center;
01239, Dresden, Fa. Spinnrad, Kaufpark; 04104, Leipzig, Fa. Spinnrad, Dienstleistungszentrum Hauptbahnhof; 04205, Leizig, Fa. Spinnrad, Allee-Center; 04329, Leipzig, Fa. Spinnrad, Paunsdorf Center; 06103,06103,06103,06103,06103, Halle,Halle,Halle,Halle,Halle, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur pur,pur,pur,pur,pur, Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,
21073, Hamburg, Fa. Spinnrad, Lüneburger Straße 19; 21335, Lüneburg, Fa. Spinnrad, Grapengießer Straße 25; 22083, Hamburg, Fa. Spinnrad, EKZ Hamburger Straße; 22111, Hamburg, Fa. Spinnrad,
30159,30159,30159,30159,30159, Hannover,Hannover,Hannover,Hannover,Hannover, Fa.Fa.Fa.Fa.Fa. KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar, Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr. 6,6,6,6,6, 0511/326236;0511/326236;0511/326236;0511/326236;0511/326236; http://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.de 30159, Hannover, Fa. Spinnrad, Georgstraße 7; 30823, Garbsen, Fa. Spinnrad, Einkaufszentrum Mitte; 30853, Langenhagen, Fa. Spinnrad,
22143, Hamburg, Fa. Spinnrad,
06254, Günthersdorf, Fa. Spinnrad, Saale Park; 07545, Gera, Fa. Spinnrad, Gera-Arcaden; 07743, Jena, Fa. Spinnrad, Goethe Galerie, im EG; 08523, Plauen, Fa. Spinnrad; EKZ „Die Kollonaden“; 09111, Chemnitz, Fa. Spinnrad; Galerie Roter Turm; 09125, Chemnitz, Fa. Spinnrad, Alt Chemnitz Center; 10247, Berlin, Fa. Spinnrad, Frankfurter Allee 53; 10439, Berlin, Fa. Spinnrad, Schönhauser Allee-Arcaden,; 10719, Berlin, Fa. Spinnrad, Uhlandstraße 43-44; 10789, Berlin, Fa. Spinnrad, Europacenter; 12043, Berlin, Fa. Spinnrad, Forum Neukölln; 12163, Berlin, Fa. Spinnrad, Forum Steglitz; 12351, Berlin, Fa. Spinnrad, Gropius Passage; 12555, Berlin, Fa. Spinnrad, Forum Köpenick; 12619, Berlin, Fa. Spinnrad, Spree Center;
Rahlstedt Center; 22765, Hamburg, Fa. Spinnrad, Mercado Center; 22850, Norderstedt, Fa. Spinnrad, Herold Center; 22869, Schenefeld, Fa. Spinnrad, Stadtcenter Schenefeld; 22880,22880,22880,22880,22880, Wedel,Wedel,Wedel,Wedel,Wedel, Fa.Fa.Fa.Fa.Fa. McQueen’sMcQueen’sMcQueen’sMcQueen’sMcQueen’s Naturshop,Naturshop,Naturshop,Naturshop,Naturshop, EKZEKZEKZEKZEKZ RosengartenRosengartenRosengartenRosengartenRosengarten 6b,6b,6b,6b,6b, 04103/14950;04103/14950;04103/14950;04103/14950;04103/14950; 23552, Lübeck, Fa. Spinnrad, Mühlenstraße 11; 24103, Kiel, Fa. Spinnrad, Holstenstraße 34,; 24534, Neumünster, Fa. Spinnrad, Marktpassage; 24937, Flensburg, Fa. Spinnrad, Große Str. 3; 25524, Itzehoe, Fa. Spinnrad, Holstein Center; 26122, Oldenburg, Fa. Spinnrad, Achternstraße 22; 26382, Wilhelmshaven, Fa. Spinnrad, Nordseepassage; 26506, Norden, Fa. Spinnrad, Neuer Weg 38; 26603, Aurich, Fa. Spinnrad, Carolinenhof;
30880, Laatzen, Fa. Spinnrad, Leine EKZ; 30890, Barsinghausen, Fa. KosmetikBazar, Breitestr. 7; 31134, Hildesheim, Fa. Spinnrad, Angoulemeplatz 2; 31582, Nienburg, Fa. KosmetikBazar, Georgstr. 11; 31785, Hameln, Fa. KosmetikBazar, Thiewall 4; 31785, Hameln, Fa. Spinnrad, Bäckerstraße 40; 32052, Herford, Fa. Spinnrad, Gehrenberg 21; 32257, Bünde, Fa. KosmetikBazar, Bahnhofstr. 39; 32312, Lübbecke, Fa. Colimex/ Stern Apotheke, Lange Str. 1; 32423, Minden, Fa. Spinnrad, Bäckerstraße 72; 32756, Detmold, Fa. KosmetikBazar, Paulinenstr. 9; 32756, Detmold, Fa. Spinnrad, Lange Str. 36; 33098, Paderborn, Fa. Spinnrad, EKZ, Königplatz 12; 33102, Paderborn, Fa. Colimex/
St. Christopherus Drogerie, Bahnhofstr. 18; 33330, Gütersloh, Fa. Spinnrad, Münsterstr. 6; 33602, Bielefeld, Fa. Spinnrad, Marktpassage; 33615, Bielefeld, Fa. KosmetikBazar, Arndtstr. 51; 34117, Kassel, Fa. Spinnrad, Untere Königstraße 52; 34414, Warburg, Fa. KosmetikBazar, Hauptstr. 46; 34497, Korbach, Fa. Jojoba Gesundes Leben, Bahnhofstr.; 35037, Marburg, Fa. KosmetikBazar, Augustinergasse; 35037, Marburg, Fa. Spinnrad, Wettergasse 12; 35066,35066,35066,35066,35066, Frankenberg,Frankenberg,Frankenberg,Frankenberg,Frankenberg, Fa.Fa.Fa.Fa.Fa. JojobaJojobaJojobaJojobaJojoba GesundesGesundesGesundesGesundesGesundes Leben,Leben,Leben,Leben,Leben, AufAufAufAufAuf derderderderder NempheNempheNempheNempheNemphe 2,2,2,2,2, 06451/4621;06451/4621;06451/4621;06451/4621;06451/4621; 35390, Gießen, Fa. KosmetikBazar, Frankfurter Str. 1; 35390, Gießen, Fa. Spinnrad, Kaplansgasse 2-4; 35576, Wetzlar, Fa. Spinnrad, Langgasse 39; 36037, Fulda, Fa. Spinnrad, City Haus, Laden 6; 37073, Göttingen, Fa. Spinnrad, Gronerstr. 57/58; 37671, Höxter, Fa. KosmetikBazar, Am Markt 2a; 38100, Braunschweig, Fa. Spinnrad, Sack 2; 38226, Salzgitter, Fa. Spinnrad, Fischzug 12; 38300, Wolfenbüttel, Fa. Colimex, Lange Herzogstr. 13; 38440, Wolfsburg, Fa. Spinnrad, Südkopfcenter; 38640, Goslar, Fa. Spinnrad, Kaiserpassage; 39104, Magdeburg, Fa. Spinnrad, City Carrè; 39326, Hermsdorf, Fa. Spinnrad, EKZ Elbe Park; 40212, Düsseldorf, Fa. Spinnrad, Schadowstraße 80; 40217, Düsseldorf, Fa. Calendula, Friedrichstr. 3; 40218, Düsseldorf, Fa. Spinnrad, Friedrichstraße 12; 40477, Düsseldorf, Fa. Spinnrad, Nordstraße 79; 40597, Düsseldorf, Fa. Spinnrad, Hauptstr. 9; 40668, Meerbusch, Fa. Cosmeda, Gonellastraße 13; 40721, Hilden, Fa. Spinnrad, Bismarckpassage; 40878, Ratingen, Fa. Spinnrad, Oberstraße 29; 41061, Mönchengladbach, Fa. Spinnrad, Hindenburgstr. 173; 41236, Mönchengladbach, Fa. Spinnrad, Galerie am Marienplatz; 41460, Neuss, Fa. Spinnrad, Zollstraße 1-7; 41539, Dormagen, Fa. Spinnrad, Rathausgalerie; 41747, Viersen, Fa. Spinnrad, Hauptstraße 85; 41812, Erkelenz, Fa. Colimex, im Kontra-Center, P.-Rüttchen Str.; 42103, Wuppertal, Fa. Spinnrad, Herzogstraße 28; 42105, Wuppertal, Fa. Colimex, EKZ Rathaus-Galerie; 42275, Wuppertal, Fa. Spinnrad, Alter Markt 7; 42551, Velbert, Fa. Spinnrad, Friedrichstr. 168; 42651, Solingen, Fa. Spinnrad, Hauptstr. 28;
42853, Remscheid, Fa. Colimex, EKZ Allee-Center; 42853, Remscheid, Fa. Spinnrad, Alleestr. 30; 44135, Dortmund, Fa. Spinnrad, Bissenkamp 12-16; 44137, Dortmund, Fa. Colimex/ Kaufhof, Westenhellweg 68-84; 44532, Lünen, Fa. Spinnrad, Lange Str. 32; 44575, Castrop-Rauxel, Fa. Spinnrad, EKZ Widumer Platz; 44623, Herne, Fa. Spinnrad, Bahnhofstr. 45; 44787, Bochum, Fa. Spinnrad, Kortumstr. 33; 44791, Bochum, Fa. Spinnrad, Ruhrpark Shoppingcenter; 44801, Bochum, Fa. Spinnrad, Uni Center Querenburg; 45127, Essen, Fa. Spinnrad, City Center; 45127, Essen, Fa. Spinnrad, Spinnrad Gesund & Lecker; 45130, Essen, Fa. KosmetikBazar, Alfredstr. 43; 45276, Essen, Fa. Spinnrad, Bochumer Str. 16; 45329, Essen, Fa. Spinnrad, EKZ Altenessen; 45468, Mülheim, Fa. Spinnrad, Forum City im UG; 45472, Mülheim, Fa. Spinnrad, Rhein Ruhr Zentrum; 45525, Hattingen, Fa. Spinnrad, Obermarkt 1; 45657, Recklinghausen, Fa. Spinnrad, Kunibertistr. 13; 45699, Herten, Fa. Spinnrad, Ewaldstr. 3-5; 45721, Haltern, Fa. Spinnrad, Merschstr. 6; 45768, Marl, Fa. Spinnrad, EKZ Marler Stern; 45879, Gelsenkirchen, Fa. Spinnrad, Im WEKA Kaufhaus, Bahnhofstraße 55-65; 45894, Gelsenkirchen, Fa. Spinnrad, Horster Str. 4; 45899,45899,45899,45899,45899, Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen, Fa.Fa.Fa.Fa.Fa. Spinnrad,Spinnrad,Spinnrad,Spinnrad,Spinnrad, BugaparkBugaparkBugaparkBugaparkBugapark 3,3,3,3,3, 0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0; http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de, E-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.de 45899, Gelsenkirchen, Fa. Spinnrad, Nordsternpark; 45964, Gladbeck, Fa. Spinnrad, Hochstr. 29-31; 46047, Oberhausen, Fa. Spinnrad, CentrO; 46049, Oberhausen, Fa. Spinnrad, Bero Center 110; 46236, Bottrop, Fa. Spinnrad, Kirchplatz 4; 46282, Dorsten, Fa. Spinnrad, Recklinghäuser Str. 4; 46395, Bocholt, Fa. Spinnrad; Shopping-Arcaden; 46397, Bocholt, Fa. Spinnrad, Osterstraße 51; 46483, Wesel, Fa. Spinnrad, Hohe Str. 26; 46535, Dinslaken, Fa. Spinnrad, Neustraße 31-33; 46539,46539,46539,46539,46539, Dinslaken,Dinslaken,Dinslaken,Dinslaken,Dinslaken, Fa.Fa.Fa.Fa.Fa. Calendula,Calendula,Calendula,Calendula,Calendula, SterkraderSterkraderSterkraderSterkraderSterkrader Str.Str.Str.Str.Str. 237,237,237,237,237, 02064/92739;02064/92739;02064/92739;02064/92739;02064/92739; 47051, Duisburg, Fa. Calendula, Tonhallenpassage ; 47051, Duisburg, Fa. Spinnrad, Königstraße 42; 47441, Moers, Fa. Spinnrad, Steinstraße 31; 47798, Krefeld, Fa. Spinnrad, Neumarkt 2; 47798, Krefeld, Fa. Spinnrad, Hansa Zentrum 42/43; 48143,48143,48143,48143,48143, Münster,Münster,Münster,Münster,Münster, Fa.Fa.Fa.Fa.Fa. Cosmetix,Cosmetix,Cosmetix,Cosmetix,Cosmetix, Salzstr.Salzstr.Salzstr.Salzstr.Salzstr. 4646464646 b,b,b,b,b, 0251/44662;0251/44662;0251/44662;0251/44662;0251/44662; 48143, Münster, Fa. KosmetikBazar, Ludgeristr. 68; 48143, Münster, Fa. Spinnrad,
Ludgeristr. 114; 48231, Warendorf, Fa. Spinnrad, Ostwall 37; 48282, Emsdetten, Fa. Spinnrad, EKZ Villa Nova; 48431, Rheine, Fa. KosmetikBazar, Matthiasstr. 5; 48431, Rheine, Fa. Spinnrad, Münsterstr. 6; 48653, Coesfeld, Fa. Spinnrad, Schüppenstraße 12; 49074, Osnabrück, Fa. Spinnrad, Große Str. 84-85; 50171, Kerpen, Fa. Colimex,
50226, Frechen, Fa. Colimex, Hauptstr. 99-103; 50354, Hürth, Fa. Colimex, EKZ Hürth-Park; 50667, Köln, Fa. Colimex, In „Emotions“ Brüderstr.; 50667, Köln, Fa. Spinnrad, Olivandenhof; 50678, Köln, Fa. Spinnrad, Severinstr. 53; 50765, Köln, Fa. Spinnrad, City Center Chorweiler; 50823, Köln, Fa. Spinnrad, Venloer Str. 336; 50858, Köln, Fa. Colimex, EKZ Rhein-Center Weiden; 50996,50996,50996,50996,50996, Köln,Köln,Köln,Köln,Köln, Fa.Fa.Fa.Fa.Fa. Colimex,Colimex,Colimex,Colimex,Colimex, Ringstr.Ringstr.Ringstr.Ringstr.Ringstr. 46,46,46,46,46, 0221/352072;0221/352072;0221/352072;0221/352072;0221/352072; www.colimex.dewww.colimex.dewww.colimex.dewww.colimex.dewww.colimex.de 51065, Köln, Fa. Spinnrad, Galerie Wiener Platz; 51373, Leverkusen, Fa. Colimex, Friedrich-Ebert-Platz 6; 51373, Leverkusen, Fa. Spinnrad, Hauptstraße 73; 51465, Berg.-Gladbach, Fa. Colimex, R.Zandersstr./Kaufhalle; 51643, Gummersbach, Fa. Colimex/ Vollkorn Naturwarenhandel, Wilhelmstr. 7; 52062, Aachen, Fa. Colimex, Komphausbadstr. 10; 52062, Aachen, Fa. Spinnrad, Rethelstr. 3; 52062, Aachen, Fa. Spinnrad, Adalbertstr. 110; 52222, Stolberg, Fa. Spinnrad, Rathausgalerie; 52249, Eschweiler, Fa. Spinnrad, Grabenstraße 66; 52349, Düren, Fa. Spinnrad, Josef Schregel Str. 48; 53111, Bonn, Fa. Colimex, Brüdergasse 4 (Marktplatz); 53111, Bonn, Fa. Spinnrad, Poststraße 4; 53177, Bonn - Bad Godesberg, Fa. Spinnrad, Theaterplatz 2; 53721, Siegburg, Fa. Colimex, Am Brauhof 4; 53721, Siegburg, Fa. KosmetikBazar, Holzgasse 47; 53757, St. Augustin, Fa. Spinnrad, EKZ Huma; 53797, Lohmar 1, Fa. Colimex/ Broich & Weber, Breiterstegmühle 1; 53879, Euskirchen, Fa. Spinnrad, Kino Center Galleria; 54290, Trier, Fa. Spinnrad, Fleischstraße 11; 55116, Mainz, Fa. Spinnrad, Kirschgarten 4; 55116, Mainz, Fa. Spinnrad, Lotharstraße 9; 56068, Koblenz, Fa. Colimex, Hohenfelder Str. 22/Löhr-Center; 56068, Koblenz, Fa. Spinnrad, Löhrstr. 16-20; 56564, Neuwied, Fa. Spinnrad, Langendorfer Str. 111; 57072, Siegen, Fa. Spinnrad, City Galerie; 57462, Olpe, Fa. Colimex/Valentin-Apotheke, Bruchstr. 13; 58096, Hagen, Fa. Spinnrad, Elberfelder Str. 37; 58239, Schwerte, Fa. Spinnrad,
Hüsingstr. 22-24; 58452, Witten, Fa. Spinnrad, Bahnhofstraße 38; 58511, Lüdenscheid, Fa. KosmetikBazar, Ringmauerstr. 5; 58511, Lüdenscheid, Fa. Spinnrad, EKZ Stern Center; 58636, Iserlohn, Fa. Spinnrad, Alter Rathausplatz 7; 58706, Menden, Fa. Colimex/Windrad, Bahnhofstr. 5; 58706, Menden, Fa. Spinnrad, Querstr. 2; 59065, Hamm, Fa. Spinnrad, Bahnhofstraße 1c; 59174, Kamen, Fa. Spinnrad, Weststraße 16; 59227, Ahlen, Fa. Spinnrad, Oststraße 44; 59555, Lippstadt, Fa. KosmetikBazar, Kahlenstr. 2; 59555, Lippstadt, Fa. Spinnrad, Lippe Galerie; 59755,59755,59755,59755,59755, Arnsberg,Arnsberg,Arnsberg,Arnsberg,Arnsberg, Fa.Fa.Fa.Fa.Fa. Stephan,Stephan,Stephan,Stephan,Stephan, MendenerMendenerMendenerMendenerMendener Str.Str.Str.Str.Str. 14,14,14,14,14, 02932/25000;02932/25000;02932/25000;02932/25000;02932/25000; 60311, Frankfurt, Fa. Spinnrad, Kaiserstraße 11; 60388, Frankfurt, Fa. Spinnrad, Hessen-Center; 60439, Frankfurt, Fa. Spinnrad, Nord West Zentrum; 63065, Offenbach, Fa. Spinnrad, Herrenstraße 37; 63450, Hanau, Fa. Colimex/HobbyTee; Fahrstr. 14; 63739, Aschaffenburg, Fa. Colimex/ Cleopatra, Steingasse 37; 63739, Aschaffenburg, Fa. Spinnrad, City Galerie; 63924, Kleinheubach, Fa. KosmetikBazar, Dientzenhofer Str. 14; 64283, Darmstadt, Fa. Spinnrad, Wilhelminenstraße 2; 65183, Wiesbaden, Fa. KosmetikBazar, Wagemannstr. 3; 65183, Wiesbaden, Fa. Spinnrad, Langgasse 12; 65549, Limburg, Fa. Spinnrad, Bahnhofstraße 4; 66111, Saarbrücken, Fa. Spinnrad, Bahnhofstr. 20-30; 66424, Homburg/ Saar, Fa. Spinnrad, Saarpfalz Center; 66538, Neunkirchen, Fa. Spinnrad, Saarpark-Center; 67059, Ludwigshafen, Fa. Spinnrad, Bismarckstraße 106; 67061, Ludwigshafen, Fa. Spinnrad, EKZ Walzmühle; 67547, Worms, Fa. Spinnrad, Obermarkt 12; 67655, Kaiserslautern, Fa. KosmetikBazar, Grüner Graben 3; 67655, Kaiserslautern, Fa. Spinnrad, Pirmasenser Str. 8; 68159, Mannheim, Fa. Spinnrad, U 1,2; 69115, Heidelberg, Fa. Spinnrad, Das Carrè; 69117, Heidelberg, Fa. Spinnrad, Hauptstra- ße 62; 70173, Stuttgart, Fa. Spinnrad, Lautenschlager Str. 3; 70372, Stuttgart, Fa. Spinnrad, Bahnhofstraße 1-5; 70806, Kornwestheim, Fa. Hobby Kosmetik, Stauffenbergstr. 26; 71063,71063,71063,71063,71063, Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen, Fa.Fa.Fa.Fa.Fa. Papillon,Papillon,Papillon,Papillon,Papillon, Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr. 17,17,17,17,17, 07031/800774;07031/800774;07031/800774;07031/800774;07031/800774; 71063, Sindelfingen, Fa. Spinnrad, Stern Center; 71084, Böblingen, Fa. Spinnrad, Kaufzentr.,
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86150, Augsburg, Fa. Spinnrad, Viktoriapassage; 87435, Kempten, Fa. Spinnrad, Fischersteige 4; 88212, Ravensburg, Fa. Spinnrad, Eisenbahnstraße 8; 89077, Ulm, Fa. Spinnrad, Blautal Center; 89231, Neu Ulm, Fa. Spinnrad, Mutschler Center; 90402, Nürnberg, Fa. Spinnrad, Pfannenschmiedsgasse 1; 90473, Nürnberg, Fa. Spinnrad, Franken-Center, Glogauer Str.; 90762, Fürth, Fa. Spinnrad, City Center; 91054, Erlangen, Fa. Spinnrad, Hauptstr. 46; 91126, Schwabach, Fa. Spinnrad, Königstraße 2; 91710,91710,91710,91710,91710, Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur undundundundund Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen, Strittstr.Strittstr.Strittstr.Strittstr.Strittstr. 4,4,4,4,4, 09831/8574;09831/8574;09831/8574;09831/8574;09831/8574; 93047, Regensburg, Fa. Spinnrad, Maximilianstr. 14; 94032, Passau, Fa. Colimex/ Turm-Apotheke, Am Schanzl 10; 94209,94209,94209,94209,94209, Regen,Regen,Regen,Regen,Regen, Fa.Fa.Fa.Fa.Fa. Ursula’sUrsula’sUrsula’sUrsula’sUrsula’s Ökoshop,Ökoshop,Ökoshop,Ökoshop,Ökoshop, WieshofWieshofWieshofWieshofWieshof 4,4,4,4,4, 09921/4303;09921/4303;09921/4303;09921/4303;09921/4303; www.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.de 94469, Deggendorf, Fa. Spinnrad, Degg´s Einkaufspassage; 95028, Hof, Fa. Spinnrad, Ludwigstr. 47; 95326, Kulmbach, Fa. Spinnrad, Fritz Einkaufsgalerie; 95444, Bayreuth, Fa. Colimex/ Schloß-Apotheke, Maxstr. 16; 96052, Bamberg, Fa. Spinnrad, EKZ Atrium; 96355,96355,96355,96355,96355, Tettau,Tettau,Tettau,Tettau,Tettau, Fa.Fa.Fa.Fa.Fa. Nature,Nature,Nature,Nature,Nature, Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str. 33,33,33,33,33, 09269/9615,09269/9615,09269/9615,09269/9615,09269/9615, http://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.de 96450, Coburg, Fa. Spinnrad, Steinweg 24; 97070, Würzburg, Fa. Spinnrad, Kaiserstraße 16; 97421, Schweinfurt, Fa. Spinnrad, Markt 19; 97440,97440,97440,97440,97440, Werneck,Werneck,Werneck,Werneck,Werneck, Fa.Fa.Fa.Fa.Fa. Kornblume,Kornblume,Kornblume,Kornblume,Kornblume, Zehntstr.Zehntstr.Zehntstr.Zehntstr.Zehntstr. 14,14,14,14,14, 09722/9480169;09722/9480169;09722/9480169;09722/9480169;09722/9480169; 97447,97447,97447,97447,97447, Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen; Fa.Fa.Fa.Fa.Fa. Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen, WeißeWeißeWeißeWeißeWeiße TurmTurmTurmTurmTurm Str.Str.Str.Str.Str. 1,1,1,1,1, 09382/4115;09382/4115;09382/4115;09382/4115;09382/4115; http://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.de 97456, Dittelbrunn, Fa. Hobby Kosmetik, Erlenstr. 25; 97464, Oberwerrn, Fa. KosmetikBazar,
97618, Niederlauer/Bad Neustadt, Fa. Hobby-Kosmetik; Am Rück 1; 97700, Memmingen, Fa. Spinnrad, Kreuzstr. 3; 98527, Suhl, Fa. Spinnrad, Lauterbogen-Center; 99085, Erfurt, Fa. Spinnrad, Thüringen Park;
- Fa. Interwega Handels GmbH, Postfach 125, CH-8863 Buttikon, Tel.: 055/4441854, Fax: 055/4442477, www.interwega.ch
- Fa. Dorf-Lädeli, Kantonstr. 49,
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- Fa. Creativ-Cosmetik, Ganshofstr. 8,
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- Fa. Kosmetik-Bazar, 32 A Rue L’Aach,
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q-de-1375 | Welche Pflanzengattung bildet die Akeleien? | speichernHT_315 Ayurveda für alle.pdf für später speichern
15 Ansichten9 Seiten
Monika Kirschner und Jean Pütz
Mit unserer Sendung „Ayurveda für alle“ haben wir uns zum zweiten Mal dem großen Thema Ayurveda gewid- met. Und das aus gutem Grund. Lei- der bestehen zu diesem wohl ältesten Medizinsystem der Welt viele Vorurtei- le: Den einen erscheint es als eine weitere dubiose Heilslehre, wie sie immer mal wieder als Modewelle und Religionsersatz aus Indien zu uns her- überschwappt, die anderen halten es für eine veraltete Methode, die unse- rem heutigen medizinischen Wissens- stand nicht mehr standhält. Nach un- seren Recherchen trifft beides nicht zu. Ganz im Gegenteil, der Ayurveda ist heute geradezu ein Geheimtipp gegen die Krankheiten der Moderne, vor al- lem deshalb, weil er schon seit Jahr- tausenden auf die Vorbeugung von Krankheiten und auf die Selbstverant- wortung des Patienten Wert legt. Die- se Sichtweise begreifen auch moder- ne Mediziner wieder als entscheiden- den Wege zur Heilung. Leider handeln sie nur in den seltensten Fällen da- nach, weil die Krankenkassen vorbeu- gende Medizin immer noch zu wenig honorieren. Der Ayurveda ist deshalb auch in unserem Kulturkreis eine ech- te Bereicherung, und es gibt viele gute
Gründe, sich mit dem ayurvedischen Medizinsystem einmal genauer zu be- schäftigen, denn auf den zweiten Blick präsentiert sich der indische Ayurveda geradezu als Fundgrube für Wege aus den Sackgassen unseres krisenge- schüttelten Gesundheitswesens. Ayur- veda verfügt über ein jahrtausende- altes solides Erfahrungswissen, und ayurvedische Behandlungen sind ge- rade bei solchen Krankheitsbildern erfolgreich, bei denen unsere High- tech-Medizin allzu häufig versagt: bei chronischen Erkrankungen, wie zum Beispiel Gelenkbeschwerden, Dauer- schmerzen sowie bei allen vorzeitigen Alterserscheinungen.
Genauso interessant erscheinen mir die indischen Vorstellungen vom menschlichen Körper. Das ayur- vedische Körperbild betont den inni- gen Austausch des Körpers mit seiner Umwelt. Der Körper erscheint dadurch untrennbar verbunden mit dem Kos- mos, der in seiner Gesamtheit als hei- lig verehrt wird. Der sorgfältige und behutsame Umgang mit dem eigenen Körper, seine Pflege und die Vorsorge gegen Krankheiten sind für traditionel- le Inder gleichbedeutend mit sakralen Handlungen. Diesem Denken ent- springt eine hohe Aufmerksamkeit für den eigenen Körper und ein schier
Das Bild vom Menschen im Ayurveda - vata, pitta und kapha
Anwendung im Ayurveda
Blumenkohl mit Erbsen und Tomaten auf indische Art
unerschöpfliches Wissen um seine Pflege. Man denke nur an die vielen Massagetechniken, Reinigungsrituale, Yoga und die Ernährungsempfehlung- en.
Unser westliches Denken dagegen stellt sich den Körper deutlich ge- trennt von den übrigen Objekten der Welt vor. Deshalb sagen wir auch oft so verräterisch: „Wir haben einen Kör- per“, anstatt zu verstehen, dass wir ein Körper sind. Unsere Gefühle sitzen nicht nur im Kopf, sondern noch in je- der Hautzelle, die sich bewegt, wenn wir Angst haben und eine Gänsehaut bekommen. Unser Körperbild, das trennt, was zusammengehört, führt
immer wieder in die Falle ex- tremer Verhaltensweisen. Während früher der Körper fast missachtet wurde und ein geistiges Leben das Ideal war, scheint heute das Gegenteil Mode zu sein. Der Körper hat Konjunktur und wird im Dien- ste eines Jugendlichkeits- wahns nach Kräften manipu- liert. Es scheint so, als fehlte uns die Balance zwischen geistloser Körperkultur oder einer vergeistigten Leibver- gessenheit. In dieser Situation erscheint mir eine respektvolle Aus- einandersetzung mit einer bewährten Gesundheitslehre wie dem Ayurveda sehr hilfreich.
die Unterstützung bei den Recherchen für unsere Sendung danken.
Ich wünsche Ihnen, ganz ayurvedisch, einen belebenden Frühling, und pfle- gen Sie Körper und Seele!
An dieser Stelle möchte ich noch einmal ganz herzlich den ärztlichen Teams der Kurklini- ken Somatheeram und Manal- theeram in Kerala/Indien für
Sa.02.03.01-12:15
Fr.25.05.01-16:00
Fr.08.06.01-14:00
Was bedeutet Ayurveda - die in- dische “Wissenschaft vom langen Leben” - für uns Mitteleuropäer? Was bietet das Jahrtausendealte medizinische Wissen von einem leben in der Balance den Men- schen fernab von Indien? Was ist übertragbar, was nicht?
Monika Kirschner und Jean Pütz bringen Licht ins Wirrwarr der An- gebote und Empfehlungen. Sie verwerten Ayurveda aus der Sicht moderner naturwissenschaftli- cher Forschung, verbinden altes und neues Wissen und bieten ei- nen praxisnahen Zugang zu die- sem Bereichernden Lebensstil. Dazu finden Sie bewährte Rezep- te für Massagen, eine heilende Gewürzküche und eine individu-
elle Beratung nach Lebensstil und Körpertyp.
• Bestimmen Sie Ihr dosha, Ihren Typ gemäß der ayurvedischen Lehre
• Tipps für eine typgerechte Küche mit exotischen Gerichten und aufregenden Gewürzen.
• ausführliche Massageanleitung für die Entspannung von Körper
und Jean Pütz vgs, 2000; ISBN 3-8025-6221-6 Preis: 29,80 DM
Das Bild vom Menschen im Ayurveda vata, pitta und kapha
„Die Behandlung, die eine Krankheit heilt, aber früher oder später eine andere entstehen lässt, ist nicht richtig oder passend. Recht ist diese, welche eine Krankheit heilt, aber keine andere entstehen lässt.“
(Ashtanga Hrdaya, Su.13.16, Arzt und Begründer der ayurvedischen Medizin)
Für die indische Erfahrungsmedi- zin stand schon immer die Einma- ligkeit des Menschen im Vorder- grund. Für die ayurvedischen Ärz- te, die vaids, kreist die medizini- sche Praxis und auch die Theorie immer um den Menschen, nicht um die Krankheit. Zur Beschrei-
bung des Menschen gibt es im Ayurveda das Prinzip der drei doshas. Sie sollen dem ayurvedischen Arzt helfen, sich der Individualität so ge- nau wie möglich zu nähern. Die nahezu unüberschaubar vie- len Eigenschaften von Körper und Psy- che, die in den klas- sischen Texten des Ayurveda auftau- chen, sind als didaktische Hilfen zu verstehen, mit denen der Me- dizinstudent seine Beobachtung schärfen kann.
den Elementen zugeordnet,
und die Eigenschaften der
doshas ergeben sich aus den
Eigenschaften der Elemente.
Nach dem Menschenbild des Ayurveda sind die drei doshas von Geburt an in einem individu- ellen Verhältnis angelegt. Dieses Mischungsverhältnis der doshas bestimmt seine persönliche Dis- position. Es ist sozusagen die Ba- sis, von der aus wir ins Leben star- ten. Sie bleibt als innere Voraus- setzung auch ein Leben lang er- halten und regelt die körperli- chen und psychischen Funktio- nen. In seltenen Fällen ist das Verhältnis der drei doshas ganz ausgewogen oder tritt ein dosha sozusagen in Reinkultur auf. Mei- stens überwiegen zwei dieser Bioenergien im Körper. Wenn ein Mensch im Einklang mit dieser Disposition lebt, gilt er im
Ayurveda als gesund und bleibt auch gesund. Krankheiten ent- stehen durch Störungen des per- sönlichen Mischungsverhältnis- ses dieser doshas. Solche Stö- rungen entwickeln sich aus dem eigenen Verhalten, aus der Um- welt, der Seelenlage, aus den Ta- ges- und Jahreszeiten, dem Wet- ter, aus Freude und Ärger, aus der Arbeit und vor allem der Ernäh- rung. Alle inneren und äußeren Umstände des Lebens haben Ein- fluß auf die drei doshas: vata, pitta und kapha.
Vereinfacht ausgedrückt besteht vata aus den Elementen Luft und Äther und gilt als die Lebens- energie schlechthin. Sie reguliert
vata oder vayu (Raum und Luft)
Leicht schlank bis dünn.
Mittlerer Körperbau, mittelgroß, empfindliche Organe, neigt zu Körpergeruch.
Klare Augen, klares Gesicht, klares Aussehen, stabiler, kräftiger Körperbau, wohl- proportioniert, starke Bänder.
Nimmt schwer zu, aber leicht ab.
Nimmt leicht zu und ab.
Nimmt leicht zu, aber schwer ab.
grobe Haare und Nägel, trocken und dünn.
Glatt, fein, manchmal rötlich, neigt zu vorzeitigem Haarausfall und grauem Haar.
Dick, ölig, wellig.
Hat oft hervortretende Adern, eher rauh, trocken, kühl, dunkel, bräunt leicht.
Neigt zu Leberflecken, Sommersprossen und Pickeln, glänzende Haut, frühzeitiges Auftreten von Falten, neigt zu Sonnenbrandp.
Kühl, glänzend bis ölig, bräunt leicht fettig, feucht.
Exakt, bestimmt.
Sicher, langsam und gleichmäßig.
Rasch und wach, einfallsreich.
Zögerliches Beginnen, gelassen, ruhig, stabil.
tüchtig, Perfektionist.
Schnelles Lernen und Vergessen.
Generell gutes Gedächtnis.
Gutes Langzeitgedächtnis.
Übermäßiger Hunger und Durst.
Beständig Hunger und Durst.
Unregelmäßig, neigt zu Verstopfungen.
mäßiges Volumen.
Nicht gut, schnell erschöpft.
Unduldsam und Mangel an Ausdauer.
Braucht wenig Schlaf.
Mäßig, leicht.
Viel, lang und tief.
Kann Kälte nicht ertragen und fröstelt leicht.
Kann Hitze nicht vertragen.
feucht-kühle Witterung.
Leicht reizbar, zeigt schnell Furcht und Ärger.
Nicht so schnell aus der Ruhe zu bringen.
kritisch, gereizt.
zum Beispiel die Aktivität des Ner- vensystems und der Sinne sowie die Atmung. Ist vata gestört, dann leidet der Patient unter Schlaflo- sigkeit, Magenschmerzen, Nervo- sität oder auch an Psychosen. Der moderne westliche Lebensstil strapaziert die vata-Prinzipien und führt damit zu vata-Störun- gen. Diese sind deshalb beson- ders häufig anzutreffen.
kapha wird aus Erde und Wasser gebildet und ist verantwortlich für die Struktur des Körpers, für Wachstum und Gelenkigkeit. Ist kapha gestört, leidet der Patient an einem übermäßigen Schlaf- bedürfnis, Schlaffheit, Nieder- gedrücktheit und Übelkeit.
pitta, das aus Feuer und Wasser zusammengesetzte dosha, ist für biochemische Vorgänge im Kör- per zuständig, die mit Wärme ver- bunden sind, wie Stoffwechsel
und Verdauung. pitta-Störungen zeigen sich in Entzündungen, Hautausschlag, Fieber, Krankhei- ten des Verdauungstraktes, Unzu- friedenheit und Ärger.
Eine genaue Selbstbeobachtung kann also die Frage beantworten:
Welches ist das vorherrschende Prinzip? Wie stark sind vata, kapha und pitta vertreten? Die Tabelle hilft dabei. Nachdem man sich in etwa ein Bild seiner doshas gemacht hat, kann man auch besser Störungen erkennen. Die ins Ungleichgewicht gerate- nen Kräfte zeigen uns Symptome, an denen wir sehen können, wo die Ursache der Schädigung sitzt. Ayurveda lehrt uns, schon winzi- ge Veränderungen als Signale des Körpers ernst zu nehmen. Wenn wir früh reagieren, wird es auch gelingen, den Körper wieder in die Balance zu bringen und damit gesund zu bleiben.
Eine der besten Möglichkeiten, ein gestörtes dosha wieder in Harmonie zu bringen, ist die Selbstmassage. In Indien wird dazu fast ausschließlich Kokosöl verwendet, das durch seinen ho- hen Schmelzpunkt von über 20∞C
normalerweise fest ist und schon von daher hier bei uns nur er- wärmt zur Massage geeignet ist. Glücklicherweise gibt es bei uns viele Alternativen zum Kokosöl. Das sind vor allem Sesamöl, Sonnenblumenöl und Mandelöl.
• machen die Haut glatt, geschmeidig und wiederstandsfähig;
• entspannen die Muskulatur und verbessern den Schlaf;
• beheben Erschöpfungen und Stress;
• verbessern den Blutfluss und die Sauerstoffversorgung;
• stärken das Gewebe;
• steigern den Lymphfluss und helfen Abfallstoffe auszuscheiden;
• regenerieren und verlängern die Lebensdauer;
• stärken die sexuelle Kraft und sinnliche Ausstrahlung.
Will man noch zusätzliche Wir- kungen mit der Massage errei- chen, kann man noch einige ätherische Öle zufügen. Die moderne Aro- matherapie gibt dazu reichlich Anregungen. Ätherische Öle in Massageölen haben sich als
fördernd be- währt. Wichtig ist, dass die ätherischen Ölen auch wirklich genuin sind, das heißt tatsächlich aus der rich-
tigen Pflanze, in der Fachsprache nennt man das Stammpflanze, gewonnen sind! Von syntheti- schen Ölen sollte man die Finger ganz lassen, denn eine gute Ver- träglichkeit und entsprechende Heilwirkungen darf man nur von Ölen erwarten, die direkt aus der Natur kommen.
Stimulieren Sie mit der Massage die marmas, die Energiepunkte des Körpers,um die Körper- funktionen anzuregen.
min; bei zuviel pitta helfen: Oran- ge, Sandelholz, Geranie, Zypres- se, Minzöl, Lavendel; bei zuviel kapha passen: Berga- motte, Grapefrucht, Rosmarin, Zi- trone, Ingwer, Wacholder.
Für die unbedenkliche Anwen-
dung ätherischer Öle auf der Haut
ist fast immer eine Verdünnung in einem der Basisöle notwendig.
Hierzu gibt man 2 % eines ätheri- schen Öls in das Basisöl. Zum
- fünf bis sechs Tropfen
ätherisches Öl in
- 10 ml fettes Öl
- oder 2 ml ätherisches Öl in
- 100 ml fettes Öl
Bei zuviel vata passen zum Bei-
spiel: Lavendel, Rose, Weihrauch,
Vetiver, Orange, Muskateller- salbei, Ylang-Ylang, Zimtöl, Jas-
Diese Angaben sind keine Vor- schriften. Experimentieren Sie mit diesen Düften, denn es ist wichtig, dass Ihnen ihr persönli- ches Massageöl auch wirklich gefällt!
Wer die Ölmassagen nicht mag,
kann die verjüngenden Übungen
auch ohne Öl mit einem Hand-
schuh oder Schal aus Rohseide
durchführen. Zur Not tut es auch eine nach außen gezogene Ten- nissocke. Vor allem Menschen mit einem kapha-Schwerpunkt brau- chen nicht unbedingt noch eine tägliche Ölmassage.
„Aber meine große Liebe gehört den Gewürzen. Ich kenne ihre Herkunft und weiß, was ihre Farben und Gerüche bedeuten. Ich kann jedes bei seinem wahren Namen nennen, den es am Anfang erhielt, als die Erde wie Haut aufplatzte und die Gewürze dem Himmel darbot. Ihre Hitze fließt durch meine Adern. Von amchur bis zafran beugen sie sich meinem Befehl. Ein Flüstern genügt, und sie überlassen mir ihre versteckten Fähigkeiten und magischen Kräfte.“
(Chitra Banerjee Divakaruni in „Die Hüterin der Gewürze“)
Gut essen, richtig würzen und hei- len bedeuten im Ayurveda ein- und dasselbe. Das hat seinen Ur- sprung im altindischen Schöpf- ungsmythos. Es ist überliefert, dass der Schöpfergott prajapati am Anfang aller Zeiten allein war und den Wunsch hatte, sich zu vermehren. Um das zu erreichen, erhitzte er sich innerlich und es entstand als erstes agni, der Feuergott. Weil agni aus seinem Mund geboren wurde, wurde agni zum Gott, der die Nahrung ver- schlingt. Doch es war keine Nah- rung vorhanden. Da wandte sich das alles verzehrende agni gegen seinen eigenen Schöpfer. Doch prajapati rieb in seiner Not beide Handflächen gegeneinander und erzeugt so eine Opfergabe für agni. Es entstand Milch, das voll- kommene Lebensmittel, ver- mischt mit den Haaren, die ur- sprünglich auch auf den Innenflä- chen der göttlichen Hände wuch- sen. Aus dieser Mischung von Milch und Haaren bildeten sich dem Mythos zufolge die Heilkräu-
ter osadhi. Osadhi wurden damit die ersten und für immer idealen Substanzen zur Besänftigung von agni. Sie sind göttliche Nahrung. Die Heilkräuter stehen damit am Anfang der Schöpfungsgeschich- te. Sie besitzen große Kräfte, die gesund machen und Heilung bringen.
Die traditionelle Gesundheitsleh- re Indiens präsentiert sich als eine hochentwickelte und umfas- sende Pflanzenheilkunde. In der Sicht der traditionellen indischen Ärzte wirkt jede Heilpflanze nicht nur auf den Körper, sondern auch auf die Seele des Menschen ein. Die spirituellen Wirkungen der Heilpflanzen auf Geist und Psy- che werden immer mitbetrachtet.
Aus diesem Grunde kommt der Ayuveda zu ganz eigenen Ansich- ten über Heilkräuter und vor al- lem auch über Gewürze. Betrach- tet man die Aussagen, die sich auf körperliche, physiologische Wirkungen beziehen, so finden sich erstaunliche Übereinstim- mungen mit anderen Phytho- therapien der westlichen Medi- zin. Nur manchmal findet man überraschende Widersprüche. Bei näherem Hinsehen zeigt sich aber dann, dass diese Unter- schiede mit dem ganz anderen Blick auf die Pflanze zu tun ha- ben, vergleichbar vielleicht mit dem „Erkennen der Bildekräfte“ der Pflanzen bei den Anthroposo- phen.
Wenn man versucht, Ayurveda im Westen zu praktizieren, so muss man sich darüber im Klaren sein, dass die meisten traditionellen Arzneimittel hier nicht zur Verfü- gung stehen. Das betrifft vor al- lem die viel verwendeten frischen Pflanzenteile für Kräuterpasten
und andere Rezepte. Dennoch gibt es auch bei uns wichtige ayurvedische Heilpflanzen in gu- ter Qualität zu kaufen. Die mei- sten davon sind uns als Gewürze wohlvertraut, zum Beispiel Mus- kat, Pfeffer, Safran und Zimt, an- dere weniger, wie der Kardamom oder auch Gelbwurz. Mit ihrer Hil- fe ist es oft ganz leicht, ein wenig wohltuende ayurvedische Ge- sundheitsvorsorge in das tägliche Leben zu holen. Schaut man sich die Liste der ayurvedischen Heil- mittel an, so stellt man schnell fest, dass solche Substanzen be- vorzugt werden, die agni unter- stützen, d. h. die Verdauung för- dern. Aus Sicht des Ayurveda ist eine gründliche, vollständige Ver- dauung die Voraussetzung für Gesundheit, denn nur so kann man der Bildung von ama, den Toxinen und nicht zur Ausschei- dung gekommenen Abfallproduk- ten im Körper, vorbeugen. Auch die ayurvedische Regel, immer erst zu essen, wenn die vorherge- hende Nahrung verdaut ist, er- klärt sich aus diesem Konzept von agni und ama.
Die westliche Ernährungswissen- schaft preist die Gewürze auf- grund ihrer vielfältigen bioaktiven Substanzen. Das sind Farb- und Aromastoffe, die schon in winzi- gen Mengen hoch wirksam sind und die Feinde der Pflanzen wie Insekten, Bakterien, Pilze und Vi- ren in Schach halten. Das Gleiche tun sie auch im Körper des Men- schen und stärken so das körper- eigene Abwehrsystem. Bei dem intensiven Gelb des Safrans han-
delt es sich zum Beispiel um ein Carotinoid, für das krebsvor- beugende und immunsystem- stärkende Wirkungen nachgewie- sen sind.
Um Ayurveda zu verstehen, muss man sich immer wieder vergegen- wärtigen, dass dieses Gesund- heitskonzept seine Ursprünge vor mehr als tausend Jahren in einem Land mit tropischen bis subtropi- schen Temperaturen hat. Unter solch vormodernen Lebensbedin- gungen, wie sie teilweise auch heute noch in armen ländlichen Gebieten in Indien anzutreffen sind, ist der Kampf gegen Fäulnis und Verfall tägliche Routine. Äu- ßerste Hygiene und ständige Rei- nigung sind überlebensnotwen- dig. Vor diesem Hintergrund be- kommen die vielen Reinigungs- rituale des Ayurveda eine ganz andere, sehr praktische Bedeu- tung. Und auch die Reinigung durch eine gute Verdauung er- scheint in einem ganz anderen Licht. Die vielen scharfen Gewür- ze, für welche die indische Küche berühmt und berüchtigt ist, des- infizieren natürlich auch, machen die Lebensmittel haltbarer und erleichtern die Verdauung.
Der Umgang mit Gewürzen macht viel Spaß, denn sie sind alles an- dere als nur Geschmacksver- stärker. Durch sie verwandelt sich manches einfache Essen zum Le- benselixier, und noch besser, viele von ihnen „feuern“ im wahr- sten Sinne des Wortes die Liebe an, so auch der Kardamom.
„Wie ein Gift, wie ein Schwert, wie ein Feuer oder wie ein Donnerkeil wirkt ein pflanzliches Heilmittel, das nicht genau erkannt ist. Wenn man es aber genau erkannt hat, wirkt es wie ein Unsterblichkeitsnektar.“
(Caraka Samhita, 1 Jh.v. Chr., Arzt und Begründer der ayurvedischen Medizin)
In Indien, seinem Her- kunftsland, gilt Karda- mom als „Königin der Ge- würze“. Sein Geruch ruft gleich Erinnerungen an die indische Küche hervor, in der Kardamom allge- genwärtig ist. Gemahlen gehört er in alle indischen Gewürzmischungen, den masalas. Die arabischen Händler fanden besonde- ren Gefallen am Karda- mom und vermittelten dieses Samengewürz nach Europa. Noch heute würzen die Araber ihren Kaffee mit Kardamom. Sie stecken eine geöff- nete Kardamom- kapsel in die Tülle der Kaffeekanne, bevor sie den Kaf- fee ausschenken. So verbinden sich die beiden Aromen auf wunderbare Weise. Die Griechen schätzten Kardamom we- gen seiner heilenden Wir- kungen und die Römer ver- arbeiteten das Gewürz als Parfüm. Im Mittelalter be- schreibt Wolfram von Eschenbach im „Parzival“ einen überaus wertvollen „Prunkteppich“, der aus Kardamom, Gewürznelke und Muskat gearbeitet ist:
drei damals exotische Ge- würze von unschätzbarem Wert. In der europäischen Küche hat sich das indi- sche Gewürz nie beson- ders gut durchgesetzt. Nur die Skandinavier verwenden es et- was häufiger in ihren Likören, Bis- kuits und süßen Brötchen.
Ätherische Öle: Monoterpene:
Cineol, Terpinylacetat, Terpineol, Limonen, Sabinen, Borneol u.a.
Kardamom genießt eine hohe An- erkennung im Ayurveda, weil es gleichzeitig verdauungsfördernd und sehr verträglich ist. Es ent- facht agni, das Verdauungsfeuer und vertreibt kapha aus Magen und Lunge. Es beruhigt sauren Magen und bereinigt Mundge- ruch. Kardamom hilft bei Be- schwerden der Atemorgane, Asthma, Bronchitis, Husten und Erkältung. Die Energie der Samen stärkt den „Fluß von prana“, der Lebenskraft, und verleiht damit Klarheit und Lebensfreude. Kar- damom wirkt aphrodisierend.
Kauft man die ganzen Kar- damom-Kapseln, erkennt
man gute Qualitäten an der fest geschlossenen grün-bernstein- farbenen Kapsel. Manchmal sind braune oder auch graue Kapseln im Handel, dabei handelt es sich um Fälschungen oder um schlechte Qualitäten. Man löst den Samen kurz vor Ge- brauch im Mörser aus den Kap- seln und stößt sie - je nach Rezept - weiter zu Pulver. Röstet man die Samen kurz in der Pfanne an, ge- ben sie ihr Aroma noch besser frei.
Übrigens: Kaffee wird verträgli- cher, wenn man jeder Tasse Kaf- fee eine frisch geöffnete Kapsel Kardamom zugibt.
„Ohne die richtige Ernährung ist die Medizin wirkungslos und mit der richtigen Ernährung ist Medizin nicht nötig.“
Eine Besonderheit der ayurvedischen Küche ist die be- vorzugte Verwendung von Ghee (Butterreinfett) und pflanzlichen Ölen zum Dünsten, Rösten und Backen. Ghee entspricht dem Butterschmalz, das unsere Groß- mütter - als es noch keinen Kühl- schrank gab - wegen der besse- ren Haltbarkeit aus frischer But- ter herstellten. Ghee herzustellen ist einfach, erfordert jedoch Zeit und Aufmerksamkeit. Frische un- gesalzene Butter (500 g) wird in Stücke zerteilt und mit klarem Wasser solange gespült, bis das Wasser klar bleibt und die Eiweiß- rückstände entfernt sind. Dann wird die Butter in einem Topf lang- sam auf kleinster Flamme erhitzt,
ausgebraten und abgeschäumt. Das während des Siedens entste- hende Geräusch zeigt an, dass das Wasser noch nicht verdampft ist. Die flüssige Butter soll solan- ge sieden, bis kein Geräusch mehr zu hören ist. Die Kochzeit für 500 g Butter liegt je nach Herd- hitze bei 30 bis 60 Minuten. Das Ghee ist fertig, wenn das Fett klar und durchsichtig wird. Vorsicht, dass es nicht bräunt. Zum Schluss das abgeschäumte Ghee durch ein feines Haarsieb in ein saube- res Einweckglas oder einen klei- nen Steintopf gießen. Der Boden- satz muss zurückbleiben. Ghee sollte kühl und abgedeckt, aber nicht im Kühlschrank gelagert werden. Bodensatz und Schaum kann man zu Kartoffelspeisen, Gemüse und dgl. verwenden. Die in den folgenden Rezepten angegebenen Mengen von Ghee können immer durch ein gutes Pflanzenöl (z.B. Olivenöl) ersetzt werden.
- 250 g grüne Bohnen
- 1/2 Paprikapulver
Die Gewürze, außer dem Ingwer, trocken in der Pfanne rösten und dann im Mörser oder in einem elektrischen Zerkleinerer mahlen. Frischen Ingwer fein schneiden oder raspeln. (Wer möchte, kann das Hobbythek masala mild soma verwenden, dann benötigt man keinen frischen Ingwer.) Gemüse putzen und zerkleinern. Bohnen (schräg halbiert) in ko- chendem Salzwasser 7 Minuten bissfest garen. Ghee in einer Pfan- ne erhitzen, Kartoffeln darin an- dünsten, masala bzw. Gewürze darüber streuen und kurz mit- rösten. Mit Kokosmilch ablö- schen, salzen und 10 Minuten ga- ren. Restliches Gemüse dazuge- ben und nochmals 10 Minuten köcheln. Mit Chapati-Brot servieren.
Reis-Pulao (für 4 Personen)
- 1 Esslöffel Ghee oder Pflanzenöl,
- 3-4 kleine Blumenkohlröschen
- 3 Kardamonkapseln
- 1 Prise Kumin = Kreuzkümmel
Kardamomkap-
seln im Mörser öffnen, Schalen entfernen und die schwarzen Samen im Mör- ser zerstoßen. Im heißen Ghee oder Pflanzenöl kurz rösten. Sternanis und grob zerbroche- ne Zimtstange, frisch zerstoße- nen Kumin und Kurkuma hinzu- fügen, kurz mit-
rösten. Fein gewürfelten oder ge- raspelten Ingwer und zerkleiner- te Chilischote (ohne Kerne!) hin- zufügen, kurz anbraten. Klein- gewürfelte Zwiebel zugeben und glasig werden lassen. Dann Reis andünsten, kleingeschnittenes Gemüse zugeben und mit ko-
Blumenkohlröschen und Tomaten in Wasser garen. Ingwer in Ghee goldgelb andünsten, Gewürze und Joghurt unterrühren und 3 - 4 Minuten kochen. Tomaten- stücke hinzugeben und nochmals kurz weiterkochen. Zum Schluß Blumenkohl und Erbsen dazuge-
und Salz darüber streuen und mit wenig Wasser ablöschen. Nach ca. 30 Minuten das kleingeschnit- tene Gemüse dazugeben, evtl. etwas Wasser angießen und ca. 15 Minuten köcheln. Mit Basmatireis servieren.
sen. Safran und pürierte Möhren hinzufügen, kurz aufkochen las- sen. Vom Feuer nehmen und Ro- senwasser unterrühren. Das Halava in Dessertschalen fül- len und mit den gehackten Pista- zien garnieren und warm oder kalt servieren.
chendem Wasser (ca. 1/2 Liter) aufgießen. Salzen und ca. 20 Mi-
ben und bei geringer Wärmezu- fuhr 3 - 4 Minuten köcheln lassen.
Karottenhalava (für 4 Personen)
Kardamomhüllen entfernen und
Kurz vor dem Servieren den fri-
schen Koriander klein schneiden und unter den fertigen Pulao he- ben bzw. einen Teil darüber streu-
- 1 Tasse Hartweizengriess,
- 3 Kardamonkapseln,
Dieser Mokka wird in einem lang-
stieligen Kännchen aus Alumini-
um oder Kupfer, das man in fast
- 1/4 L Milch,
jedem türkischen oder griechi-
- 500 g Lammfleisch,
- 3-4 Safranfädchen
schen Geschäft kaufen kann, zu-
Blumenkohl mit Erbsen und
Tomaten auf indische Art
- 1 Zucchino, gewürfelt
- 1 Aubergine, gewürfelt
Für je eine Tasse:
- 1/2 kg Brokkoliröschen
- 2 Tomaten, geachtelt
- 1 El frische Ingwerwurzel, geraspelt
- 3 schwarze Kardamomkapseln
- 1 Blumenkohl, in Röschen zerteilt
- 2 große Tomaten, geachtelt
- 1 EL Ghee oder Pflanzenöl
- 1/2 TL Kurkuma, gemahlen
- 1 EL Koriander, gemahlen
- 2 Kardamomkapseln, geöffnet
- 250 g frische oder Tiefkühlerbsen
Die Gewürze, außer dem Ingwer, in einer Pfanne trocken rösten und dann im Mörser oder elektri- schen Zerkleinerer mahlen. (Alter- nativ können Sie auch das Hob-
bythek masala scharf rajas ver- wenden.) Das gewürfelte Fleisch
in Ghee gut anbraten. Gewürze
- Eventuell 2 EL grüne gehackte Pistazien zur Dekoration
Geschälte Möhren in Wasser mit einem Esslöffel Zucker und einer Prise Salz gar kochen und pürie- ren. Kardamon (zertoßen und von Schalen befreit) im heißen Ghee rösten, Grieß hinzufügen und mit- rösten, bis er leicht bräunt. Zuk- ker einstreuen und warten, bis er flüssig wird und leicht karamel- lisiert. Mit Milch ablöschen, un- ter Rühren kurz aufkochen las-
- 1 geh. TL türkischer Kaffe
- 1 geh. TL Zucker
- 1 Mokkatasse Wasser
Die Kardamomkapsel mit dem Daumennagel öffnen und die Sa- men zusammen mit Kaffee, Zuk- ker und Wasser in das Kännchen geben und umrühren. Das Känn- chen auf den Herd setzen und zum Kochen bringen. Dabei bildet sich Schaum, der Kaffee steigt hoch. Kurz von der Herdplatte nehmen und noch zweimal aufwal- len lassen. Dann in die vorgewärm- ten Mokkatassen gießen. Sofort mit kühlem Trinkwas- ser servieren.
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Dieses Bezugsquellenverzeichnis erhebt kei- nen Anspruch auf Vollständigkeit. Wir haben uns nach besten Wissen bemüht die Anbie- ter herauszufinden, die sich durch einen fai- ren Handel mit den Primärproduzenten aus- zeichnen.
AyurvedischeAyurvedischeAyurvedischeAyurvedischeAyurvedische KörperpflegeKörperpflegeKörperpflegeKörperpflegeKörperpflege - Seva-Ayurveda-Produkte, Bichlerstr. 22,
81479 München, Tel: 089/790468-0,
90402 Nürnberg, Tel/Fax: 0911/222699
KlassischeKlassischeKlassischeKlassischeKlassische Ayurveda-KurenAyurveda-KurenAyurveda-KurenAyurveda-KurenAyurveda-Kuren ininininin IndienIndienIndienIndienIndien undundundundund SriSriSriSriSri LankaLankaLankaLankaLanka
- Ayur-Tours & Promotions,
Wilhelmstr.11, 40764 Langenfeld,
Tel: 02173/957611, Fax: 02173/957612
- Lotos-Travel-Service, Klenzestr. 39,
80469 München, Tel: 089/2011288,
Fax: 089/2013593
- Antakarana Abrecht-Reisen,
Mühlenkamp 48, 22303 Hamburg,
Tel: 040/27877890, Fax: 040/27877892
13055, Berlin, Fa. Spinnrad, Allee Center;
26789, Leer, Fa. Spinnrad, EmsPark;
Alle uns zur Zeit bekannten Geschäfte, die sich bereit erklärt haben, die Rohstoffe und Zutaten in ihr Sortiment aufzunehmen, die zur Realisierung der in den Hobbythek-Sen- dungen vorgestellten Rezepturen benötigt werden. Diese Liste besagt nicht, ob das Ge- schäft auch die Zutaten zur aktuellen Sen- dung führt. Diese Informationen finden Sie im Hobbytip.
13357, Berlin, Fa. Spinnrad, Gesundbrunnen Center; 13507, Berlin, Fa. Spinnrad, EKZ Hallen am Borsigturm; 15745, Wildau, Fa. Spinnrad, A10 Center an der BAB 10; 16303, Schwedt, Fa. Spinnrad, Oder Center; 17033, Neubrandenburg, Fa. Spinnrad, Marktplatz Center; 18055, Rostock, Fa. Spinnrad, Rostocker Hof;
27472, Cuxhaven, Fa. Knack-Punkt; Bahnhofstr. 12; 27568, Bremerhaven, Fa. Spinnrad, Bürgermeister Smid Str. 53; 27749, Delmenhorst, Fa. Spinnrad, City Point / Karstadt; 28195, Bremen, Fa. Spinnrad, Obernstraße 67; 28203, Bremen, Fa. KosmetikBazar, Ostertorsteinweg 25-26; 28203, Bremen, Fa. Spinnrad,
19053, Schwerin, Fa. Spinnrad, Schloßpark Center;
Ostertorsteinweg 42/43;
20146, Hamburg, Fa. Spinnrad,
28259, Bremen, Fa. Spinnrad,
Roland Center;
01239, Dresden, Fa. Spinnrad, Kaufpark; 04104, Leipzig, Fa. Spinnrad, Dienstleistungszentrum Hauptbahnhof; 04205, Leizig, Fa. Spinnrad, Allee-Center; 04329, Leipzig, Fa. Spinnrad, Paunsdorf Center; 06103,06103,06103,06103,06103, Halle,Halle,Halle,Halle,Halle, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur pur,pur,pur,pur,pur, Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,
21073, Hamburg, Fa. Spinnrad, Lüneburger Straße 19; 21335, Lüneburg, Fa. Spinnrad, Grapengießer Straße 25; 22083, Hamburg, Fa. Spinnrad, EKZ Hamburger Straße; 22111, Hamburg, Fa. Spinnrad,
30159,30159,30159,30159,30159, Hannover,Hannover,Hannover,Hannover,Hannover, Fa.Fa.Fa.Fa.Fa. KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar, Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr. 6,6,6,6,6, 0511/326236;0511/326236;0511/326236;0511/326236;0511/326236; http://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.de 30159, Hannover, Fa. Spinnrad, Georgstraße 7; 30823, Garbsen, Fa. Spinnrad, Einkaufszentrum Mitte; 30853, Langenhagen, Fa. Spinnrad,
22143, Hamburg, Fa. Spinnrad,
06254, Günthersdorf, Fa. Spinnrad, Saale Park; 07545, Gera, Fa. Spinnrad, Gera-Arcaden; 07743, Jena, Fa. Spinnrad, Goethe Galerie, im EG; 08523, Plauen, Fa. Spinnrad; EKZ „Die Kollonaden“; 09111, Chemnitz, Fa. Spinnrad; Galerie Roter Turm; 09125, Chemnitz, Fa. Spinnrad, Alt Chemnitz Center; 10247, Berlin, Fa. Spinnrad, Frankfurter Allee 53; 10439, Berlin, Fa. Spinnrad, Schönhauser Allee-Arcaden,; 10719, Berlin, Fa. Spinnrad, Uhlandstraße 43-44; 10789, Berlin, Fa. Spinnrad, Europacenter; 12043, Berlin, Fa. Spinnrad, Forum Neukölln; 12163, Berlin, Fa. Spinnrad, Forum Steglitz; 12351, Berlin, Fa. Spinnrad, Gropius Passage; 12555, Berlin, Fa. Spinnrad, Forum Köpenick; 12619, Berlin, Fa. Spinnrad, Spree Center;
Rahlstedt Center; 22765, Hamburg, Fa. Spinnrad, Mercado Center; 22850, Norderstedt, Fa. Spinnrad, Herold Center; 22869, Schenefeld, Fa. Spinnrad, Stadtcenter Schenefeld; 22880,22880,22880,22880,22880, Wedel,Wedel,Wedel,Wedel,Wedel, Fa.Fa.Fa.Fa.Fa. McQueen’sMcQueen’sMcQueen’sMcQueen’sMcQueen’s Naturshop,Naturshop,Naturshop,Naturshop,Naturshop, EKZEKZEKZEKZEKZ RosengartenRosengartenRosengartenRosengartenRosengarten 6b,6b,6b,6b,6b, 04103/14950;04103/14950;04103/14950;04103/14950;04103/14950; 23552, Lübeck, Fa. Spinnrad, Mühlenstraße 11; 24103, Kiel, Fa. Spinnrad, Holstenstraße 34,; 24534, Neumünster, Fa. Spinnrad, Marktpassage; 24937, Flensburg, Fa. Spinnrad, Große Str. 3; 25524, Itzehoe, Fa. Spinnrad, Holstein Center; 26122, Oldenburg, Fa. Spinnrad, Achternstraße 22; 26382, Wilhelmshaven, Fa. Spinnrad, Nordseepassage; 26506, Norden, Fa. Spinnrad, Neuer Weg 38; 26603, Aurich, Fa. Spinnrad, Carolinenhof;
30880, Laatzen, Fa. Spinnrad, Leine EKZ; 30890, Barsinghausen, Fa. KosmetikBazar, Breitestr. 7; 31134, Hildesheim, Fa. Spinnrad, Angoulemeplatz 2; 31582, Nienburg, Fa. KosmetikBazar, Georgstr. 11; 31785, Hameln, Fa. KosmetikBazar, Thiewall 4; 31785, Hameln, Fa. Spinnrad, Bäckerstraße 40; 32052, Herford, Fa. Spinnrad, Gehrenberg 21; 32257, Bünde, Fa. KosmetikBazar, Bahnhofstr. 39; 32312, Lübbecke, Fa. Colimex/ Stern Apotheke, Lange Str. 1; 32423, Minden, Fa. Spinnrad, Bäckerstraße 72; 32756, Detmold, Fa. KosmetikBazar, Paulinenstr. 9; 32756, Detmold, Fa. Spinnrad, Lange Str. 36; 33098, Paderborn, Fa. Spinnrad, EKZ, Königplatz 12; 33102, Paderborn, Fa. Colimex/
St. Christopherus Drogerie, Bahnhofstr. 18; 33330, Gütersloh, Fa. Spinnrad, Münsterstr. 6; 33602, Bielefeld, Fa. Spinnrad, Marktpassage; 33615, Bielefeld, Fa. KosmetikBazar, Arndtstr. 51; 34117, Kassel, Fa. Spinnrad, Untere Königstraße 52; 34414, Warburg, Fa. KosmetikBazar, Hauptstr. 46; 34497, Korbach, Fa. Jojoba Gesundes Leben, Bahnhofstr.; 35037, Marburg, Fa. KosmetikBazar, Augustinergasse; 35037, Marburg, Fa. Spinnrad, Wettergasse 12; 35066,35066,35066,35066,35066, Frankenberg,Frankenberg,Frankenberg,Frankenberg,Frankenberg, Fa.Fa.Fa.Fa.Fa. JojobaJojobaJojobaJojobaJojoba GesundesGesundesGesundesGesundesGesundes Leben,Leben,Leben,Leben,Leben, AufAufAufAufAuf derderderderder NempheNempheNempheNempheNemphe 2,2,2,2,2, 06451/4621;06451/4621;06451/4621;06451/4621;06451/4621; 35390, Gießen, Fa. KosmetikBazar, Frankfurter Str. 1; 35390, Gießen, Fa. Spinnrad, Kaplansgasse 2-4; 35576, Wetzlar, Fa. Spinnrad, Langgasse 39; 36037, Fulda, Fa. Spinnrad, City Haus, Laden 6; 37073, Göttingen, Fa. Spinnrad, Gronerstr. 57/58; 37671, Höxter, Fa. KosmetikBazar, Am Markt 2a; 38100, Braunschweig, Fa. Spinnrad, Sack 2; 38226, Salzgitter, Fa. Spinnrad, Fischzug 12; 38300, Wolfenbüttel, Fa. Colimex, Lange Herzogstr. 13; 38440, Wolfsburg, Fa. Spinnrad, Südkopfcenter; 38640, Goslar, Fa. Spinnrad, Kaiserpassage; 39104, Magdeburg, Fa. Spinnrad, City Carrè; 39326, Hermsdorf, Fa. Spinnrad, EKZ Elbe Park; 40212, Düsseldorf, Fa. Spinnrad, Schadowstraße 80; 40217, Düsseldorf, Fa. Calendula, Friedrichstr. 3; 40218, Düsseldorf, Fa. Spinnrad, Friedrichstraße 12; 40477, Düsseldorf, Fa. Spinnrad, Nordstraße 79; 40597, Düsseldorf, Fa. Spinnrad, Hauptstr. 9; 40668, Meerbusch, Fa. Cosmeda, Gonellastraße 13; 40721, Hilden, Fa. Spinnrad, Bismarckpassage; 40878, Ratingen, Fa. Spinnrad, Oberstraße 29; 41061, Mönchengladbach, Fa. Spinnrad, Hindenburgstr. 173; 41236, Mönchengladbach, Fa. Spinnrad, Galerie am Marienplatz; 41460, Neuss, Fa. Spinnrad, Zollstraße 1-7; 41539, Dormagen, Fa. Spinnrad, Rathausgalerie; 41747, Viersen, Fa. Spinnrad, Hauptstraße 85; 41812, Erkelenz, Fa. Colimex, im Kontra-Center, P.-Rüttchen Str.; 42103, Wuppertal, Fa. Spinnrad, Herzogstraße 28; 42105, Wuppertal, Fa. Colimex, EKZ Rathaus-Galerie; 42275, Wuppertal, Fa. Spinnrad, Alter Markt 7; 42551, Velbert, Fa. Spinnrad, Friedrichstr. 168; 42651, Solingen, Fa. Spinnrad, Hauptstr. 28;
42853, Remscheid, Fa. Colimex, EKZ Allee-Center; 42853, Remscheid, Fa. Spinnrad, Alleestr. 30; 44135, Dortmund, Fa. Spinnrad, Bissenkamp 12-16; 44137, Dortmund, Fa. Colimex/ Kaufhof, Westenhellweg 68-84; 44532, Lünen, Fa. Spinnrad, Lange Str. 32; 44575, Castrop-Rauxel, Fa. Spinnrad, EKZ Widumer Platz; 44623, Herne, Fa. Spinnrad, Bahnhofstr. 45; 44787, Bochum, Fa. Spinnrad, Kortumstr. 33; 44791, Bochum, Fa. Spinnrad, Ruhrpark Shoppingcenter; 44801, Bochum, Fa. Spinnrad, Uni Center Querenburg; 45127, Essen, Fa. Spinnrad, City Center; 45127, Essen, Fa. Spinnrad, Spinnrad Gesund & Lecker; 45130, Essen, Fa. KosmetikBazar, Alfredstr. 43; 45276, Essen, Fa. Spinnrad, Bochumer Str. 16; 45329, Essen, Fa. Spinnrad, EKZ Altenessen; 45468, Mülheim, Fa. Spinnrad, Forum City im UG; 45472, Mülheim, Fa. Spinnrad, Rhein Ruhr Zentrum; 45525, Hattingen, Fa. Spinnrad, Obermarkt 1; 45657, Recklinghausen, Fa. Spinnrad, Kunibertistr. 13; 45699, Herten, Fa. Spinnrad, Ewaldstr. 3-5; 45721, Haltern, Fa. Spinnrad, Merschstr. 6; 45768, Marl, Fa. Spinnrad, EKZ Marler Stern; 45879, Gelsenkirchen, Fa. Spinnrad, Im WEKA Kaufhaus, Bahnhofstraße 55-65; 45894, Gelsenkirchen, Fa. Spinnrad, Horster Str. 4; 45899,45899,45899,45899,45899, Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen, Fa.Fa.Fa.Fa.Fa. Spinnrad,Spinnrad,Spinnrad,Spinnrad,Spinnrad, BugaparkBugaparkBugaparkBugaparkBugapark 3,3,3,3,3, 0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0; http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de, E-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.de 45899, Gelsenkirchen, Fa. Spinnrad, Nordsternpark; 45964, Gladbeck, Fa. Spinnrad, Hochstr. 29-31; 46047, Oberhausen, Fa. Spinnrad, CentrO; 46049, Oberhausen, Fa. Spinnrad, Bero Center 110; 46236, Bottrop, Fa. Spinnrad, Kirchplatz 4; 46282, Dorsten, Fa. Spinnrad, Recklinghäuser Str. 4; 46395, Bocholt, Fa. Spinnrad; Shopping-Arcaden; 46397, Bocholt, Fa. Spinnrad, Osterstraße 51; 46483, Wesel, Fa. Spinnrad, Hohe Str. 26; 46535, Dinslaken, Fa. Spinnrad, Neustraße 31-33; 46539,46539,46539,46539,46539, Dinslaken,Dinslaken,Dinslaken,Dinslaken,Dinslaken, Fa.Fa.Fa.Fa.Fa. Calendula,Calendula,Calendula,Calendula,Calendula, SterkraderSterkraderSterkraderSterkraderSterkrader Str.Str.Str.Str.Str. 237,237,237,237,237, 02064/92739;02064/92739;02064/92739;02064/92739;02064/92739; 47051, Duisburg, Fa. Calendula, Tonhallenpassage ; 47051, Duisburg, Fa. Spinnrad, Königstraße 42; 47441, Moers, Fa. Spinnrad, Steinstraße 31; 47798, Krefeld, Fa. Spinnrad, Neumarkt 2; 47798, Krefeld, Fa. Spinnrad, Hansa Zentrum 42/43; 48143,48143,48143,48143,48143, Münster,Münster,Münster,Münster,Münster, Fa.Fa.Fa.Fa.Fa. Cosmetix,Cosmetix,Cosmetix,Cosmetix,Cosmetix, Salzstr.Salzstr.Salzstr.Salzstr.Salzstr. 4646464646 b,b,b,b,b, 0251/44662;0251/44662;0251/44662;0251/44662;0251/44662; 48143, Münster, Fa. KosmetikBazar, Ludgeristr. 68; 48143, Münster, Fa. Spinnrad,
Ludgeristr. 114; 48231, Warendorf, Fa. Spinnrad, Ostwall 37; 48282, Emsdetten, Fa. Spinnrad, EKZ Villa Nova; 48431, Rheine, Fa. KosmetikBazar, Matthiasstr. 5; 48431, Rheine, Fa. Spinnrad, Münsterstr. 6; 48653, Coesfeld, Fa. Spinnrad, Schüppenstraße 12; 49074, Osnabrück, Fa. Spinnrad, Große Str. 84-85; 50171, Kerpen, Fa. Colimex,
50226, Frechen, Fa. Colimex, Hauptstr. 99-103; 50354, Hürth, Fa. Colimex, EKZ Hürth-Park; 50667, Köln, Fa. Colimex, In „Emotions“ Brüderstr.; 50667, Köln, Fa. Spinnrad, Olivandenhof; 50678, Köln, Fa. Spinnrad, Severinstr. 53; 50765, Köln, Fa. Spinnrad, City Center Chorweiler; 50823, Köln, Fa. Spinnrad, Venloer Str. 336; 50858, Köln, Fa. Colimex, EKZ Rhein-Center Weiden; 50996,50996,50996,50996,50996, Köln,Köln,Köln,Köln,Köln, Fa.Fa.Fa.Fa.Fa. Colimex,Colimex,Colimex,Colimex,Colimex, Ringstr.Ringstr.Ringstr.Ringstr.Ringstr. 46,46,46,46,46, 0221/352072;0221/352072;0221/352072;0221/352072;0221/352072; www.colimex.dewww.colimex.dewww.colimex.dewww.colimex.dewww.colimex.de 51065, Köln, Fa. Spinnrad, Galerie Wiener Platz; 51373, Leverkusen, Fa. Colimex, Friedrich-Ebert-Platz 6; 51373, Leverkusen, Fa. Spinnrad, Hauptstraße 73; 51465, Berg.-Gladbach, Fa. Colimex, R.Zandersstr./Kaufhalle; 51643, Gummersbach, Fa. Colimex/ Vollkorn Naturwarenhandel, Wilhelmstr. 7; 52062, Aachen, Fa. Colimex, Komphausbadstr. 10; 52062, Aachen, Fa. Spinnrad, Rethelstr. 3; 52062, Aachen, Fa. Spinnrad, Adalbertstr. 110; 52222, Stolberg, Fa. Spinnrad, Rathausgalerie; 52249, Eschweiler, Fa. Spinnrad, Grabenstraße 66; 52349, Düren, Fa. Spinnrad, Josef Schregel Str. 48; 53111, Bonn, Fa. Colimex, Brüdergasse 4 (Marktplatz); 53111, Bonn, Fa. Spinnrad, Poststraße 4; 53177, Bonn - Bad Godesberg, Fa. Spinnrad, Theaterplatz 2; 53721, Siegburg, Fa. Colimex, Am Brauhof 4; 53721, Siegburg, Fa. KosmetikBazar, Holzgasse 47; 53757, St. Augustin, Fa. Spinnrad, EKZ Huma; 53797, Lohmar 1, Fa. Colimex/ Broich & Weber, Breiterstegmühle 1; 53879, Euskirchen, Fa. Spinnrad, Kino Center Galleria; 54290, Trier, Fa. Spinnrad, Fleischstraße 11; 55116, Mainz, Fa. Spinnrad, Kirschgarten 4; 55116, Mainz, Fa. Spinnrad, Lotharstraße 9; 56068, Koblenz, Fa. Colimex, Hohenfelder Str. 22/Löhr-Center; 56068, Koblenz, Fa. Spinnrad, Löhrstr. 16-20; 56564, Neuwied, Fa. Spinnrad, Langendorfer Str. 111; 57072, Siegen, Fa. Spinnrad, City Galerie; 57462, Olpe, Fa. Colimex/Valentin-Apotheke, Bruchstr. 13; 58096, Hagen, Fa. Spinnrad, Elberfelder Str. 37; 58239, Schwerte, Fa. Spinnrad,
Hüsingstr. 22-24; 58452, Witten, Fa. Spinnrad, Bahnhofstraße 38; 58511, Lüdenscheid, Fa. KosmetikBazar, Ringmauerstr. 5; 58511, Lüdenscheid, Fa. Spinnrad, EKZ Stern Center; 58636, Iserlohn, Fa. Spinnrad, Alter Rathausplatz 7; 58706, Menden, Fa. Colimex/Windrad, Bahnhofstr. 5; 58706, Menden, Fa. Spinnrad, Querstr. 2; 59065, Hamm, Fa. Spinnrad, Bahnhofstraße 1c; 59174, Kamen, Fa. Spinnrad, Weststraße 16; 59227, Ahlen, Fa. Spinnrad, Oststraße 44; 59555, Lippstadt, Fa. KosmetikBazar, Kahlenstr. 2; 59555, Lippstadt, Fa. Spinnrad, Lippe Galerie; 59755,59755,59755,59755,59755, Arnsberg,Arnsberg,Arnsberg,Arnsberg,Arnsberg, Fa.Fa.Fa.Fa.Fa. Stephan,Stephan,Stephan,Stephan,Stephan, MendenerMendenerMendenerMendenerMendener Str.Str.Str.Str.Str. 14,14,14,14,14, 02932/25000;02932/25000;02932/25000;02932/25000;02932/25000; 60311, Frankfurt, Fa. Spinnrad, Kaiserstraße 11; 60388, Frankfurt, Fa. Spinnrad, Hessen-Center; 60439, Frankfurt, Fa. Spinnrad, Nord West Zentrum; 63065, Offenbach, Fa. Spinnrad, Herrenstraße 37; 63450, Hanau, Fa. Colimex/HobbyTee; Fahrstr. 14; 63739, Aschaffenburg, Fa. Colimex/ Cleopatra, Steingasse 37; 63739, Aschaffenburg, Fa. Spinnrad, City Galerie; 63924, Kleinheubach, Fa. KosmetikBazar, Dientzenhofer Str. 14; 64283, Darmstadt, Fa. Spinnrad, Wilhelminenstraße 2; 65183, Wiesbaden, Fa. KosmetikBazar, Wagemannstr. 3; 65183, Wiesbaden, Fa. Spinnrad, Langgasse 12; 65549, Limburg, Fa. Spinnrad, Bahnhofstraße 4; 66111, Saarbrücken, Fa. Spinnrad, Bahnhofstr. 20-30; 66424, Homburg/ Saar, Fa. Spinnrad, Saarpfalz Center; 66538, Neunkirchen, Fa. Spinnrad, Saarpark-Center; 67059, Ludwigshafen, Fa. Spinnrad, Bismarckstraße 106; 67061, Ludwigshafen, Fa. Spinnrad, EKZ Walzmühle; 67547, Worms, Fa. Spinnrad, Obermarkt 12; 67655, Kaiserslautern, Fa. KosmetikBazar, Grüner Graben 3; 67655, Kaiserslautern, Fa. Spinnrad, Pirmasenser Str. 8; 68159, Mannheim, Fa. Spinnrad, U 1,2; 69115, Heidelberg, Fa. Spinnrad, Das Carrè; 69117, Heidelberg, Fa. Spinnrad, Hauptstra- ße 62; 70173, Stuttgart, Fa. Spinnrad, Lautenschlager Str. 3; 70372, Stuttgart, Fa. Spinnrad, Bahnhofstraße 1-5; 70806, Kornwestheim, Fa. Hobby Kosmetik, Stauffenbergstr. 26; 71063,71063,71063,71063,71063, Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen, Fa.Fa.Fa.Fa.Fa. Papillon,Papillon,Papillon,Papillon,Papillon, Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr. 17,17,17,17,17, 07031/800774;07031/800774;07031/800774;07031/800774;07031/800774; 71063, Sindelfingen, Fa. Spinnrad, Stern Center; 71084, Böblingen, Fa. Spinnrad, Kaufzentr.,
Sindelfinger Allee; 71634, Ludwigsburg, Fa. KosmetikBazar, Leonberger Str. 29; 71638, Ludwigsburg, Fa. Spinnrad, Marstall Center; 72070, Tübingen, Fa. Spinnrad, Kirchgasse 2; 72764, Reutlingen, Fa. Spinnrad, Metzgerstraße 4; 73062,73062,73062,73062,73062, Uhingen,Uhingen,Uhingen,Uhingen,Uhingen, Fa.Fa.Fa.Fa.Fa. Stella,Stella,Stella,Stella,Stella, Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr. 41,41,41,41,41, 07161/939630;07161/939630;07161/939630;07161/939630;07161/939630; 73230,73230,73230,73230,73230, Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck, Fa.Fa.Fa.Fa.Fa. Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt, Alleenstr.Alleenstr.Alleenstr.Alleenstr.Alleenstr. 87,87,87,87,87, 07021/41726;07021/41726;07021/41726;07021/41726;07021/41726; 73230, Kirchheim Teck, Fa. Spinnrad, Teck-Center; 73430, Aalen, Fa. Spinnrad, Marktplatz 20; 73728, Esslingen, Fa. KosmetikBazar, Küfergasse 37; 73728, Esslingen, Fa. Spinnrad, Roßmarkt 1; 73733, Esslingen, Fa. Spinnrad, Neckar Center; 74072, Heilbronn, Fa. Spinnrad, Sülmerstraße 34; 75172, Pforzheim, Fa. Spinnrad, Bahnhofstraße 10; 75173, Pforzheim, Fa. KosmetikBazar, Bahnhofstr. 9; 76133,76133,76133,76133,76133, Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe, Fa.Fa.Fa.Fa.Fa. JansonJansonJansonJansonJanson GmbH,GmbH,GmbH,GmbH,GmbH, KaiserpassageKaiserpassageKaiserpassageKaiserpassageKaiserpassage 16,16,16,16,16, 0721/26410;0721/26410;0721/26410;0721/26410;0721/26410; 76133, Karlsruhe, Fa. Spinnrad, Kaiserstraße 170; 76829, Landau, Fa. Spinnrad, Rathausplatz 10; 77652, Offenburg, Fa. Spinnrad, Steinstraße 28; 78050, Villingen, Fa. Spinnrad, Niedere Str. 37; 78224, Singen, Fa. Spinnrad, Scheffelstraße 9; 78462, Konstanz, Fa. Spinnrad, Hussenstraße 24; 78532, Tuttlingen, Fa. Spinnrad, Hecht Carre; 79098, Freiburg, Fa. Spinnrad, Rathausgasse 17; 80331, München, Fa. Spinnrad, Asamhof; 80469,80469,80469,80469,80469, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten, Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr. 3,3,3,3,3, 089/23249802;089/23249802;089/23249802;089/23249802;089/23249802; 80797, München, Fa. Spinnrad, Schleißheimer Str. 100; 80799,80799,80799,80799,80799, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Brennessel,Brennessel,Brennessel,Brennessel,Brennessel, Türkenstr.Türkenstr.Türkenstr.Türkenstr.Türkenstr. 60,60,60,60,60, 089/280303;089/280303;089/280303;089/280303;089/280303; 81241,81241,81241,81241,81241, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. reinreinreinreinrein undundundundund fein,fein,fein,fein,fein, PlaneggerPlaneggerPlaneggerPlaneggerPlanegger Str.Str.Str.Str.Str. 9a,9a,9a,9a,9a, 089/830693;089/830693;089/830693;089/830693;089/830693; 82008,82008,82008,82008,82008, Unterhaching,Unterhaching,Unterhaching,Unterhaching,Unterhaching, Fa.Fa.Fa.Fa.Fa. CreativCreativCreativCreativCreativ Cosmetik,Cosmetik,Cosmetik,Cosmetik,Cosmetik, BahnhofswegBahnhofswegBahnhofswegBahnhofswegBahnhofsweg 3,3,3,3,3, 089/6115916,089/6115916,089/6115916,089/6115916,089/6115916, 82140, Olching, Fa. rein und fein, Schillerstr. 1; 82256, Fürstenfeldbruck, Fa. rein und fein, Münchner Str. 25; 82362,82362,82362,82362,82362, Weilheim,Weilheim,Weilheim,Weilheim,Weilheim, Fa.Fa.Fa.Fa.Fa. CleopatraCleopatraCleopatraCleopatraCleopatra Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, KirchplatzKirchplatzKirchplatzKirchplatzKirchplatz 11,11,11,11,11, 0881/64961;0881/64961;0881/64961;0881/64961;0881/64961; 83022, Rosenheim, Fa. Spinnrad, Stadtcenter; 83278, Traunstein, Fa. Spinnrad, Maxstraße 33; 83395, Freilassing, Fa. Spinnrad, Hauptstraße 29; 84028,84028,84028,84028,84028, Landshut,Landshut,Landshut,Landshut,Landshut, Fa.Fa.Fa.Fa.Fa. LaLaLaLaLa Vita,Vita,Vita,Vita,Vita, GrasgasseGrasgasseGrasgasseGrasgasseGrasgasse 318,318,318,318,318, 0871/24424;0871/24424;0871/24424;0871/24424;0871/24424; 84559, Waldkraiburg, Fa. Hobby Kosmetik, Hochfellnstr. 2; 85057, Ingolstadt, Fa. Spinnrad, West Park; 85354, Freising, Fa. Brennessel, Untere Hauptstr. 45; 86150,86150,86150,86150,86150, Augsburg,Augsburg,Augsburg,Augsburg,Augsburg, Fa.Fa.Fa.Fa.Fa. HobbyHobbyHobbyHobbyHobby Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr. 6;6;6;6;6; 0821/155346;0821/155346;0821/155346;0821/155346;0821/155346;
86150, Augsburg, Fa. Spinnrad, Viktoriapassage; 87435, Kempten, Fa. Spinnrad, Fischersteige 4; 88212, Ravensburg, Fa. Spinnrad, Eisenbahnstraße 8; 89077, Ulm, Fa. Spinnrad, Blautal Center; 89231, Neu Ulm, Fa. Spinnrad, Mutschler Center; 90402, Nürnberg, Fa. Spinnrad, Pfannenschmiedsgasse 1; 90473, Nürnberg, Fa. Spinnrad, Franken-Center, Glogauer Str.; 90762, Fürth, Fa. Spinnrad, City Center; 91054, Erlangen, Fa. Spinnrad, Hauptstr. 46; 91126, Schwabach, Fa. Spinnrad, Königstraße 2; 91710,91710,91710,91710,91710, Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur undundundundund Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen, Strittstr.Strittstr.Strittstr.Strittstr.Strittstr. 4,4,4,4,4, 09831/8574;09831/8574;09831/8574;09831/8574;09831/8574; 93047, Regensburg, Fa. Spinnrad, Maximilianstr. 14; 94032, Passau, Fa. Colimex/ Turm-Apotheke, Am Schanzl 10; 94209,94209,94209,94209,94209, Regen,Regen,Regen,Regen,Regen, Fa.Fa.Fa.Fa.Fa. Ursula’sUrsula’sUrsula’sUrsula’sUrsula’s Ökoshop,Ökoshop,Ökoshop,Ökoshop,Ökoshop, WieshofWieshofWieshofWieshofWieshof 4,4,4,4,4, 09921/4303;09921/4303;09921/4303;09921/4303;09921/4303; www.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.de 94469, Deggendorf, Fa. Spinnrad, Degg´s Einkaufspassage; 95028, Hof, Fa. Spinnrad, Ludwigstr. 47; 95326, Kulmbach, Fa. Spinnrad, Fritz Einkaufsgalerie; 95444, Bayreuth, Fa. Colimex/ Schloß-Apotheke, Maxstr. 16; 96052, Bamberg, Fa. Spinnrad, EKZ Atrium; 96355,96355,96355,96355,96355, Tettau,Tettau,Tettau,Tettau,Tettau, Fa.Fa.Fa.Fa.Fa. Nature,Nature,Nature,Nature,Nature, Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str. 33,33,33,33,33, 09269/9615,09269/9615,09269/9615,09269/9615,09269/9615, http://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.de 96450, Coburg, Fa. Spinnrad, Steinweg 24; 97070, Würzburg, Fa. Spinnrad, Kaiserstraße 16; 97421, Schweinfurt, Fa. Spinnrad, Markt 19; 97440,97440,97440,97440,97440, Werneck,Werneck,Werneck,Werneck,Werneck, Fa.Fa.Fa.Fa.Fa. Kornblume,Kornblume,Kornblume,Kornblume,Kornblume, Zehntstr.Zehntstr.Zehntstr.Zehntstr.Zehntstr. 14,14,14,14,14, 09722/9480169;09722/9480169;09722/9480169;09722/9480169;09722/9480169; 97447,97447,97447,97447,97447, Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen; Fa.Fa.Fa.Fa.Fa. Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen, WeißeWeißeWeißeWeißeWeiße TurmTurmTurmTurmTurm Str.Str.Str.Str.Str. 1,1,1,1,1, 09382/4115;09382/4115;09382/4115;09382/4115;09382/4115; http://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.de 97456, Dittelbrunn, Fa. Hobby Kosmetik, Erlenstr. 25; 97464, Oberwerrn, Fa. KosmetikBazar,
97618, Niederlauer/Bad Neustadt, Fa. Hobby-Kosmetik; Am Rück 1; 97700, Memmingen, Fa. Spinnrad, Kreuzstr. 3; 98527, Suhl, Fa. Spinnrad, Lauterbogen-Center; 99085, Erfurt, Fa. Spinnrad, Thüringen Park;
- Fa. Interwega Handels GmbH, Postfach 125, CH-8863 Buttikon, Tel.: 055/4441854, Fax: 055/4442477, www.interwega.ch
- Fa. Dorf-Lädeli, Kantonstr. 49,
CH-8863 Buttikon, Tel.: 055/4441854
- Fa. Creativ-Cosmetik, Ganshofstr. 8,
A-5020 Salzburg, Tel./Fax: 0662/848802 und 434228, Fax: 848803
- Fa. Kosmetik-Bazar, 32 A Rue L’Aach,
L-6945 Niederanven, Tel.: /348437
2011 02 Bratwurst
trevoster | Die Entdeckung von Platons Atlantis VII a – Atlantisforschung
Die Entdeckung von Platons Atlantis VII a
7. Die Industal-Kultur - Teil 1
Die Industal-Kultur stellte keinen vereinigten, zentralisierten Staat dar. Sie bestand vielmehr aus einzelnen, durch eine gemeinsame Kultur, Sprache, Keramik und effektiven Warenaustausch zusammengebundene Stadtstaaten. Die größten Gemeinschaften der Industal-Kultur könnten nicht weniger als 40.000 Einwohner beherbergt haben. Diese Städte hießen Harappa, Mohenjodaro, Dholavira, Lhotal und andere. All die identifizierten Gemeinschaften teilen bedeutsame gemeinsam Merkmale. Die Städte lagen in der Nähe von Flüssen. In den Zeiten ihrer höchsten Blüte waren sie in drei Teile geteilt - in die obere Stadt, die untere Stadt und die freien Gebiete zwischen den oberen und unteren Städten. Die obere Stadt lag gewöhnlich im Westen, wo ein künstlicher kleiner Hügel (Akropolis) aus Lehm und Ziegel erbaut wurde. Auf diesem kleinen Hügel befand sich eine Zitadelle, die sogenannte Kornkammer und manchmal auch ein Wasserreservoir, das wahrscheinlich für rituelle Bäder beutzt wurde (Mohenjodaro). Die ganze Akropolis wurde von einer verstärkten Mauer umgeben.
Abb. 1 Das Kerngebiet der alten Industal-Kultur mit den beiden Metropolen Harappa u. Mohenjodaro
Die untere Stadt, mit in einem regelmäßigen Gittermuster geordneten Häusern, lag an die obere Stadt mit den größten Gebäuden angrenzend. Ein- und zweigeschossige Bauwerke aus gebackenem Ziegel waren in Häuserblocks um den zentralen Hof gruppiert. Die Häuser konnten nur von den Seitenstraßen betreten werden, die die Hauptstraßen in einem gleichmäßigen, rechteckigen Muster kreuzten. Die meisten Häuser besaßen ihre eigenen Brunnen. Die handwerkliche Produktion in der unteren Stadt war im allgemeinen nur auf bestimmte Gebiete konzentriert. Der Friedhof lag immer neben der Stadt; die Gräber waren länglich und die Toten wurden zusammen mit Grabgefäßen, ihre Köpfe gen Norden weisend, beerdigt. Den meisten der Häuser hatten ihren eigenen Baderaum und Toiletten mit Wasserspülung. Die Badezimmer erfüllten wahrscheinlich nicht nur hygienische sondern auch rituelle Zwecke (Wäsche). Die Entwässerung des Wassers war auf Schwerkraftbasis konzipiert und das Wasser über einen schiefen Boden an den Ausgang floss. Die Röhren für das Haushaltsabwasser waren aus Ziegeln gemacht und mit einem Abwassersystem, das den Hauptstraßen folgte und mit großen Steinplatten oder Ziegeln bedeckt war, verbunden. Ein Hauptmerkmal der Industal-Kultur war die Herstellung von gebrannten Ziegeln mit einer Normgröße von 1:2:4.
Die Industal- oder Indus-Sarasvati-Kultur entwickelte sich unabhängig von der sumerischen Kultur. Ihre Ursprünge führten auf ältere Überlieferungen von lokalen neolitischen und ersten chalcolithischen Gruppen der Bevölkerung zurück. Die ersten Spuren von ländlich-städtischen Siedlungen auf dem indischen Subkontinent wurden von französischen und pakistanischen Archäologen am Fluß Bolan im Belutschistan-Gebiet in Pakistan gefunden [...]. Die archäologische Mehrgarh-Lage, in diesem Gebiet liegend, war vom 7. bis zum 3. Jahrtausend v. Chr. bewohnt. Die früheste Siedlung bei Mehrgarh wird vertreten durch Funde von Seemuscheln vom Indischen Ozean und Pendants von zentral asiatischem Türkis, später ferner von Karneol und Lazurit. Um rund 3000 v. Chr. wuchs die Gemeinschaft von Mehrgarh zu einer Fläche von schätzungsweise 75 Hektar (185 Morgen). Muster seiner typischen Keramik, geschmückte mit schwarzer Farbe auf roter Farbe, wurden bis nach Baluchistan, Sindh und Afghanistan gefunden.
Andere vorhergehende Kulturen, oder gleichzeitig mit der sich ausbreitenden Industal-Kultur, erschien im Kveta-Tal, Gemeinschaften bei Amri, Harappa und Kot Diji im Indus-Flußtal, Kalibangan im nördlichen Rajasthan und frühe landwirtschaftliche Gemeinschaften aus dem Sarasvati-Flußtal ab dem 4ten Jahrtausend. Die Indus-Tal-Kultur existierte zwischen 3300 (3500) v. Chr. und 1300 v. Chr. Die ältesten Phasen der Indus Tal-Kultur wurden neu festgelegt auf der Grundlage der Untersuchungen von Harappa durch von Dr. Jonathan Mark Kenoyera und Dr. Richard H. Meadowav in den Jahren 1996-1998 [...]. Die Ravi-Phase, benannt nach dem nahegelegene Fluss Ravi, wird nunmehr die älteste Periode von Harappa erachtet. Jetzt kommt als eine präzisere Bestimmung des Anfangs dieses Phase auf ca. 3500 v. Chr. in Betracht: in dieser Zeit existierte ein kleines Dorf an der Stelle des späteren Harappa mit einer Bevölkerung von mehreren Zehntausend Menschen. Funde aus dieser frühesten Periode enthalten außerdem Fragmente von keramischen Gefäße (ca. 3300 v. Chr.) mit den ersten Inschriften. Einige Inschriften wurden vor dem Brennen auf dem Boden der Keramik angebracht. Andere Inschriften wurden nach dem Brennen gemacht. (W155)
Abb. 2 Rekonstruktion eines Teils der Industal-Metropole Harappa
Die Industal-Kultur entwickelte sich unter etwas anderen klimatischen Bedingungen als die heutigen in diesem Gebiet. Monsune, Niederschläge vom Arabischen Meer tragend, erreichen den südlichsten Teil der ehemaligen Industal-Kultur (Golf von Khambhat und Kathiawar Peninsula) irgendwann nach dem 10. Juni. Weiter nordwestlich, kommen Monsune etwa um den 15. Juni bis zum Indus Fluß-Tal. Die durchschnittlichen monsunalen Niederschläge verringern sich von 800 mm auf 50 mm vom Golf von Khambhat bis an die Küste von Makran. Das heute vollständig abgeforstete Indus Fluß-Tal einschließlich seiner peripheren Teile und die Küste von Makran in Richtung Baluchistan wird geformt durch Wüsten und Semi-Wüsten und hochsalzigen Weideplätzen. Das Gebiet zwischen der pakistanischen Grenze und Kathiawar Peninsula, ein 45.652 km² großes Gebiet, wo Dholavira liegt, heißt Kutch (Kachchh).
Ein großer Teil von Kutch wird von Rann von Kutch und Klein-Rann von Kutch deckend eine Fläche von ca. 23.300 km² gebildet. Das Gebiet von Rann von Kutch besteht für die meiste des Jahres aus trocken salzigen Ebenen bedeckt mit allgegenwärtigen Gipssalz-Sand ohne jegliche Vegetation und Wasser, mit Reste der letzten überlebenden indischen Wildesel, getrennt voneinander durch epithelische Zellen von Quatieär-Felsen. Die Sommertemperaturen in diesem Gebiet erreichen 46 C. Während des monsunalen Regens wird das Gebiet von Rann von Kutch von schnell vergehenden Bächen aus den umgebenden Hochländern überflutet. Die Überschwemmung bedeckt dann ein Gebiet von über 30.000 km2. Die vorherrschend wasserarme Halbinsel Kathiawar erstreckt sich weiter südlich (siehe Bildtafel 5 auf S. 132 (A)). An der Grenze der Halbinsel Kathiawar und dem Rest des indischen Subkontinents, ca. 20 km von der Mündung des Sabarmati-Flusses bis zum Golf von Khambhat, liegt die Stadt Lothal der Industal-Kultur, mit dem südlichsten Hafen für Seeschiffe des Bronze-Zeitalters.
Solches Klima beeinflusste nicht, wie auch immer, die Entwicklung der Industal-Kultur. Dies wird dem einmaligen Überfluss oder den sorgfältig gebauten Ziegel-Wassergräben in den Indus-Städten zugeschrieben und zum Teil dem Zwang, den starken und häufigen Regen kanalisieren und verteilen zu müssen. (x161) Lieblingsmotive auf den gefundenen Siegeln sind Büffel, Elefanten, Nashörner, Tiger und Krokodile, die den Künstlern offensichtlich vertraut waren und als Sumpfland - oder Dschungel - Tiere gelten. Es kann deshalb bestimmt werden, daß die ersten Städte der Industal-Kultur sich in einer Monsun-Region in bewaldeten Tälern der Flüsse Indus und Sarasvati entfaltete, mit Wäldern, die genügend Feuchtigkeit von den zwei Hauptflüssen - Indus und Sarasvati - und vielen anderen Nebenflüssen vom Himalayas in das Gebiet des damaligen Rann von Kutch enthielten.
Die Industal-Kultur begann die früher bewaldeten Täler des Indus und des Sarasvati durch zügellose Bauholzausbeutung zu verwüsten. Holz wurde benutzt zum Brennen von Millionen Tonnen von Ziegelsteinen für die Errichtung von Städten. Kein anderes Material war wahrscheinlich imstande, der hohen Luftfeuchtigkeit in den Tiefebenen für eine längere Zeit zu widerstehen. Dies wird schließlich dadurch bestätigt, dass gebrannte Ziegel fast nie in den die Städte umgebenden Bergen benutzt wurden. Nach mesopotamischen Quellen war Bauholz für Bauten und als Handelsware außerdem für Bahrain und Mesopotamien beliebt. Offensichtlich wurde Bauholz auch für Bauten in Indien benutzt. Gleichzeitig war Weidehaltung auf dem Vormarsch. Viehweiden an Stellen ehemaliger Waldungen wurden durch Haustiere (Rinder, Ziegen, Schafe) verwüstet. Bewässerungsunterstützte Landwirtschaft bewirkte ein versalzen des Erdreichs. Derselbe Prozess ereignete sich in Mesopotamien. Diese menschlich und zivilisationsbedingten Veränderungen der Landschaft führten zwangsläufig zur Entstehung von Wüsten und Semi-Wüsten. Außerdem begann im 4. Jahrtausend v. Chr. der Anstieg der nördlichen Küste des Arabischen Meeres.
Abb. 3 Der legendäre Fluß Saraswati. Links: Darstellung des vedischen Sarasvati nach Shridhar. Rechts: Die heutige Saraswati-Region (2000 n. Chr.)
Auf diese Tatsache wurde bereits von dem Hydrologen R. L. Raikes hingewiesen. Seine Schlussfolgerungen bestätigten die Untersuchungen von G.F. Dales, der bewies, dass die Industal-Gemeinschaften an der Küste von Makran faktisch als Seehäfen fungierten, obwohl sie jetzt weitab vom Meer liegen: Sotoka-Koh 13 km, Sutkagen-Dor 56 km und Bala-Kot 19 km. Dales bemerkte, dass drei Naturgewalten hier zusammentrafen: andauernder Anstieg der Meeresküste, schnelles Absetzen von Ablagerungen in den Mündungen der Flüsse Dasht und Shadi Kaur, wo zwei der Gemeinschaften lokalisiert wurden, und permanente Vermehrung von Stränden auf Grund der Ablagerungen von durch die Wellen transportiertem Sand. Eine ähnliche Situation trat außerdem in der Mündung des Indus und anderer Flüsse auf. Nordwestliche Monsune brachten Sand in die Flussmündungen. Der Anstieg der Küste verursachte mehrmals Flussverlagerungen, wie durch archäologische Funde in Lothal (Abb. 5) und Mohenjodaro bewiesen wurde. Die Existenz des verschwundenen vedisch-mythologischen Sarasvati (Abb. 3), in Indien, ebenfalls bestätigt von der Rigveda, wurde schließlich von französischen Satellitenbilder-Untersuchungen - SPOT - bestätigt.
Basierend auf großflächigen geologischen Forschungen, verbunden mit der Entdeckung des ehemaligen Flußbettes des vedischen Sarasvati (), unterstützt durch Studien in Seismologie, Gemorphologie, Geoarchäologie, Apleoklimatologie und vielen anderen wissenschaftlichen Disziplinen, kann die zeitliche Abfolge der Austrocknung des Sarasvati-Fluß-Systems genau beschrieben werden. Nach Dr. Radhakrishna begann die Austrocknung des Sarasvati um rund 3000 v. Chr. als Ergebnis tektonischer Bewegungen und anderer natürlicher Prozessen; der Sarasvati hörte auf, in das Arabische Meer im Rann von Kutch-Gebiet nicht später als um rund 2000 v. Chr. zu fließen. (x165) Der seichte Golf dieser Zeit stieg wie die Küste von Makran. Das Fehlen des Zuflusses des Sarasvati-Wassers in den Golf bewirkte sein Austrocknen und die Entstehung von Rann von Kutch. Der Sarasvati schwenkte in den Osten und sein Wasser wurde vermutlich vom Fluß Yamuna eingefangen.
Das Flußbett des Sarasvati trocknete schließlich um rund 1500 v. Chr. bis 1300 v. Chr. vollkommen aus. Intensive bewässerungsabhängige Landwirtschaft, Weidehaltung, Abforstung, Bauholzausbeutung und das Backen von Ziegelsteinen in den Tälern sowie natürliche Vorgänge, wie etwa die Austrocknung des Sarasvati, die Entstehung des Rann von Kutch, der Anstieg der nördlichen Küste des Arabischen Meeres, häufige tektonische Bewegungen verursachen - nebst Monsunen - weitläufige Überschwemmungen, ebenso wie die Änderung des Verlaufs des Indus-Flussbettes und der Anstieg seines Wassers, beschleunigten den allmählichen Rückgang der Industal-Kultur und den Wandel der blühenden grünen Täler der Flüsse Indus und Sarasvati in das heute jämmerliche Land.
Die Industal-Kultur erfüllt alle die Voraussetzungen der sumerisch mythologischen und administrativen Dokumente aus ägyptischen, assyrischen und griechischen Quellen, die in den Tabellen 11, 12, 13 und 15 auf den Seiten 93-98 (A) aufgezählt sind und Dilmun und Atlantis beschreiben. Die Region der Industal-Kultur ist identisch mit der Beschreibung von Atlantis in den Dialogen Kritias und Timaios (siehe Tabelle 12 auf S. 94 (A)) und liegt in der Region, wo Atlantis gemäß Platon liegen sollte (siehe Karte Nr. 5 Lage von Atlantis, S. 59 (A)). Diese Kultur lag an der Küste des Äußeren Weltmeeres (dem Atlantischen Meer der Griechen). Die Region der Industal-Kultur wurde vom Flachland des Indus-Flußtales im Westen und vom Sarasvati-Flußtal, jetzt ausgetrocknet, im Osten abgegrenzt.
Das Tal war nach Süden abfallend, wie von Platon angegeben und die Flüsse flossen in das Arabische Meer. (Der Sarasvati-Fluss floss an der Stelle des heutigen Rann von Kutch in der Nähe der Insel Khadir in das Arabische Meer.) Das Gebiet der Industal-Kultur erstreckte sich über die Halbinsel Kathiawar, wo an ihrer Grenze mit dem Rest des indischen Subkontinent in der Nähe des Sabarmati-Flusses die Stadt Lothal ausfindig gemacht wurde. Mehrere Inseln lagen zwischen der Mündung des Sarasvati Flusses und der Kathiawar Halbinsel. Auf einer von ihnen wurde eine andere Industal-Stadt entdeckt – Dholavira.
Die Industal-Kultur war im Norden begrenzt und geschützt von den Bergketten des Himalaya (Abb. 4) - nach Platon das größte und schönste Gebirge der Welt. Im Westen wurde das Territorium der Industal-Kultur begrentzt von den Bergen in Belutschistan und von der Zentral-Makaran-Bergkette bis an das Meer. Im Osten grenzten die Täler der Flüsse Indus und Sarasvati an das gebirgige Rajasthan. Die Bergkette des westlichen Ghats, steil zum Meer abfallend, liegt an der westlichen Küste südlich von Lothal (siehe Bildtafel 17, S. 145 (A)), wie ebenfalls von Platon im Kritias-Dialog angegeben. Anders als Bahrain wurde die Indus Tal-Kultur in einer Monsun-Region lokalisiert, wie Atlantis nach Platon und Dilmun gemäß des sumerischen Mythos' "Enki und Ninhursanga". Es war eine Region mit einer Menge an Bäumen, die für Erzeugung von Bauholz und zum Schiffsbau verwendet wurden, Kokosnuß-Palmen (siehe Bildtafel 15, S. 144 (A)) und Bananen (siehe Bildtafel 16, S. 144 (A)). Elefanten lebten ebenfalls hier. Die Industal-Kultur war vertraut mit bewässerungsunterstützter Landwirtschaft und baute Kanäle und Deiche.
Abb. 4 Die Bergketten des Himalaya begrenzten das Kerngebiet der Industal-Kultur im Norden.
Industal-Städte lagen in Indien östlich von Mesopotamien, "wo die Sonne aufgeht" gemäß des sumerisch mythologischen Textes "Die Sintflut- Geschichte". In der sumerischen Mythologie wird gesagt, "sauber ist das Dilmun Land". (E1-4). Von allen im 3. Jahrtausend v. Chr. existierenden Zivilisationen zollten nur die Bewohner der Indus Tal-Städte ihrer persönlichen Hygiene konsequente Beachtung.
Sie benutzten Badezimmer, Toilettenspülung und ausgeklügelte Abwassersysteme. Ihre Religion war wahrscheinlich ebenfalls mit einem reinigenden Bad verbunden. Die Industal-Kultur kann zurecht mit den Worten "sauber ist das Dilmun Land" charakterisiert werden. Ein sumerischer Text, ungefähr auf 1900 v. Chr. datiert, erwähnt ein "mina" von Dilmun, das dasselbe Gewicht wie die Standardgewichtseinheit hatte, wie das von der Industal-Kultur verwendete.
Die Industal-Kultur trieb mit Mesopotamien, Oman und Afrika schon während des 3ten Jahrtausend v. Chr. und exportierte besonders Halbedelsteine, verschiedene Korallen, Elfenbein, Erzeugnisse aus Elfenbein, Kupfer, Silber, Gold, Goldstaub, Bauholz, hölzerne Produkte, Karneol, Lazurite und Tücher aus Baumwolle, d.h.., Erzeugnisse, die allgemein auf die Güter von Dilmun verwiesen. Kupfer wurde von den Indus-Tal (Dilmun) Kaufleuten nicht nur aus Rajasthan bezogen, sondern auch von Oman eingeführt. Nach Weisgerberg enthielt das Kupfer aus Oman Arsen.
Nur in Lothal wurde arsenhaltiges Kupfer durch Veredelung und andere chemische Vorgänge gereinigt. Von über 3000 Kupfer/Bronze-Objekten, die von Dr. B. B. Lal, Hauptarchäologie-Chemiker in Indien, chemisch untersucht und analysiert wurden, enthielt nicht ein einziges Objekt Arsen. Reines Kupfer, verarbeitet mit solchen Methoden, wurde von den Industal-Kaufleuten in Form von Barren nach Mesopotamien exportiert. Handel mit Afrika wird eindeutig dokumentiert durch archäologische Funde in Lothal, beginnend um 2400-1900 v. Chr. Das Lothal dieser Zeit (siehe Bildtafel 8 auf S. 140 (A)) war ein bedeutsamer Handelshafen mit der ganzen Welt.
Abb. 5 Der große Handelshafen der alten Industal-Stadt Lhotal in einer neuzeitlichen Darstellung.
Lothal rühmte sich ebenfalls eines Hafens aus gebrannten Ziegelsteinen für 216 m lange und 37 m breite Seeschiffe, umringt von einem 3 m hohen Ziegeldamm [...]. In Lothal wurden eine Terrakottafigur, die an eine ägyptische Keramik erinnert, und eine Terrakottafigur eines afrikanischen Gorillas gefunden. Eine ähnliche Figur wie der afrikanische Gorilla wurde aus feinem Alabaster im Tempel der Göttin Isthar Kititum bei Nerebtum (Tell Ichcali) östlich des Diyala-Flusses in Sumer aus der Periode von Isin und Larsa entdeckt.
Teile von Fayence-Korallen, gefunden in großer Zahl im Flusstal des Indus, kommen auch im nördlichen Syrien, auf Kreta und in Ägypten zwischen 3000 v. Chr. und 1500 v. Chr. vor. Andere Belege einschließlich einer örtlichen Verzierung in Form eines Kleeblattes, das aller Voraussicht nach von astraler Bedeutung war, lassen Kontakte zwischen der Indus Tal-Kultur und Sumer, dem Mittelmeer und Afrika vermuten.
Es wurde auf einer Skulptur und einem Steinsockel in Mohenjo Daro ebenso wie auf einem Stein, Keramik und hölzernen Erzeugnissen in Mesopotamien, auf Kreta und in Ägypten, datiert auf den Zeitraum zwischen 2300 v. Chr. und 1300 v. Chr. gefunden. Verbindungen existierten ebenfalls zwischen Mesopotamien und Afrika schon ab dem 3. Jahrtausend v. Chr.: Ein Bernsteinanhänger, in der frühdynastischen Schicht bei Tell Asmar gefunden, stammt, nach einer geologischen Analyse, von der Insel Sansibar.
Vermischungen von mythischen Motiven treten zwischen den Kulturen in Afrika, Mesopotamien und den Indus- und Sarasvati-Flusstälern auf. Das wird bewiesen durch den Fund eines prä-dynastischen Feuersteinmessers mit einem Griff aus einem Flusspferd-Stoßzahn, das im Gabal el Arak Gebiet in Zentralägypten ausgegraben wurde: eine Seite des Handgriffs zeigt einen Helden, der zwei getötete Löwen in seinen Armen hält. Dasselbe Motiv wird ebenfalls auf einer Stele aus Uruk beurkundet, die aus der gleichen Zeit stammt. Die Stele stellt vermutlich Gilgamesch dar: das Epos von "Gilgamesch" beschreibt Gilgamesch, gekleidet in einem Löwenfell, wie er auf einem Bergpass auf seinem Weg nach Dilmun zwei Löwen tötet.
Ein grundsätzlich ähnliches Motiv wird auf einer konvexen Terracotta-Tafel aus Harappa gezeigt: ein Held tötet zwei Tiger (statt Löwen) und hält sie in seinen Armen [...]. Im gleichen Epos behauptet Gilgamesch auch, dass er unter anderem Tiger getötet hätte. Mythen beschreiben Gilgamesch als mit einem Löwenfell bekleidet und um die ganze damals bekannte Welt im 3. Jahrtausend v. Chr. herumziehend. Die Mythen könnten der Industal-Kultur bekannt gewesen sein wie die Herakles-Abenteuer, die viele ähnliche Parallelen mit dem Abenteuer von Gilgamesch zeigen und später der ganzen Mittelmeer-Region bekannt waren.
Die Möglichkeit von Schiffahrt zwischen Mesopotamien, Oman, Indien und Afrika im 4. bis 3. Jahrtausend v. Chr. wurde durch Thor Heyerdahl in seinem Experiment ausprobiert. Im Jahre 1977 baute er ein Schilfboot, Tigris, das eine genaue Kopie der ursprünglichen Schiffe der alten Sumerer war und wie auf sumerischen Siegeln, aber auch auf Felsmalereien in ägyptischen Wadis zwischen dem Nil und dem Roten Meer zu sehen sind. Seine traurige Expedition begann er von Irak nach Bahrain, über den persischen Golf nach Oman und von Oman nach Pakistan an die Mündung des Indus. Von dort steuerte er über den indischen Ozean und beendete seine Expedition in Eritrea im März 1978.
Abb. 6 Java und Sumatra könnten mit Yavana Dvips und Suvarna Dvipa aus dem Rigveda identisch sein.
Kontakte zwischen der Industal-Kultur und Afrika werden ebenfalls durch die Sammlungen der Veden bestätigt, deren Anfänge - gemäß der heutigen Schätzungen von Experten - mindestens in das 3. Jahrtausend v. Chr. reichen. Zum Beispiel gibt die Rigveda eine Beschreibung des noch nicht ausgetrockneten Sarasvati mit grünem Land und entwickelter Kultur. Die Rigveda liefert auch Verweise auf verschiedene Überseereisen und Abschnitte beschreiben habgierige Kaufleute, die Schiffe in fremde Länder senden. Das Ramajana liefert ferner eine Beschreibung vom Überseehandel zwischen Indien und anderen Ländern. Einer der Abschnitte verweist auf Yavana Dvips und Suvarna Dvipa, die normalerweise mit den Inseln Java und Sumatra der Malaisischen Inselgruppe identifiziert werden und es gibt ebenfalls einen Verweis auf Lohita Sagara oder das Rote Meer.)
Aufgrund der oben gegeben Erkenntnisse kann geschlossen werden, daß der sumerische Spruch "sauber und jungfräulich und ursprünglich ist das Land Dilmun" aller Voraussicht nach die Industal-Kultur oder, genauer, seine nahegelegenen Städte Dholavira und Lothal meinte. Im Gegenteil kann diese Kultur niemals gleichzeitig Meluha genannt worden sein. Einige Passagen im Mahbharata beziehen sich die See und Seereisen. Die Sabha Parva besschreibt, wie Sahadeva, der jüngste Bruder der fünf Pandavas, mehrere Inseln im Meer besuchte und die Mlechcha-Bewohner besiegte. Der Ausdruck Mlechcha stützt sich wahrscheinlich Meluha. Aufgrund des alten Hindu-Epos muß Mlechcha irgendwo im Meer liegen, aber es war nicht Indien.
Nur drei Gebiete existierten zu Beginn des 4. und 3. Jahrtausends, die mit Mesopotamien Handel betreiben konnten: 1. Die Industal-Kultur (Dilmun), 2. Oman und der innere Teil des Persischen Golfs (Magan) und 3. afrikanische Länder an der nordöstlichen Küste, von den Ägyptern Punt genannt. Damit bleibt Afrika als einziger Kandidat für Meluha. Das wird durch viele Hinweise in der sumerischen Literatur bestätigt.
Der Mythos "Enki und die Weltordnung" betont den Anbau von hochwachsenden Schilf in Meluha. Es ist ganz klar, daß die Beschreibung auf Papyrus geschrieben wurde. Papyrus ist eine Pflanze, die 6 m Höhe erreicht, einen dicken, dreieckigen Stengel besitzt, in einem großen Kegel endet und früher in großen Mengen entlang des ganzen Nil-Verlaufs angebaut wurde. Meluha wird in akkadischen Texten als ein fremdes schwarzes Land beschrieben. Die Bezeichnung 'schwarzes Land' könnte zurückgreifen auf die schwarze Bevölkerung, die die nordöstliche Küste von Afrika bewohnt. Ebenfalls ist eine zweite Erklärung möglich: der von den Ägyptern benutzte Ausdruck schwarzes Meluha, genannt Takemet (Kemet) oder Schwarzes Land könnte sich auf Ägypten selbst beziehen. Nach sumerischen Quellen, vertreten von Übersetzern, vermittelt Mesopotamien auch die Verbindung mit den Kaufleuten von Meluha.
Abb. 7 Ein Artefakt aus dem Industal, das der Kultur von Meluha zugeschrieben wird.
Überdies wurde Meluha als ein fremdes Land verstanden, anders als Dilmun und Magan. Das kann man nur durch ein Faktum erklären. Die Einwohner von Meluha sprachen eine fremde Sprache, nicht verständlich für die Sumerer und ihre Hautfarbe war schwarz. Andererseits wurden die Bewohnern von Dilmun und Magan nicht als Ausländer in Sumer betrachtet. Deshalb müssen sie eine ähnliche, verwandte Sprache gesprochen haben und sie müssen auch ähnlich in ihrem physischen Erscheinungsbild ausgesehen haben. Die Gründer der Industal-Kultur waren, aufgrund der neuesten Forschungen von vielen wissenschaftlichen Disziplinen, Dravidier. Die meisten Wissenschaftler neigen zu der Ansicht, daß die sumerische Sprache außerdem ihren Stamm von den Dravidianern hat.
Die Analysen von Skelettstücken aus Indien, Mesopotamien, Oman und Bahrain aus dem 3. und 2. Jahrtausend v. Chr. liefern im wesentlichen dieselben Resultate. Die Einwohner dieser Ländern waren zwei anthropologische Typen - der kurzschädelige Typ und langschädelige Typ. Die Sumerer nannten sich selbst "Schwarzköpfe" wegen der Farbe ihres Haares. Die Dravidier, nach wie vor am häufigsten im südlichen Indien lebend, besitzen ebenfalls ausschließlich schwarzes Haar. Wie durch die genetischen Forschungen von Dr. Hussain, der die genetischen Veränderungen, die verantwortlich für Thalassaemia und Fathalassaemia sind, studierte, gezeigt, kann eine klare genetische Ähnlichkeit zwischen der Bevölkerung von Kuwait über das östliche Saudi Arabien bis nach Bahrain und Indien aufgespürt werden.
Gemäß mesopotamischen Aufzeichnungen fungierte Magan als eine Transferstelle für Waren nach Meluha. Dies besagt, daß Meluha weiter von Mesopotamien als Magan gelegen haben muß. Es war einzig Magan zu dem Sumerer eine groß Menge von Lebensmittel-Erzeugnisse exportierten. Deshalb muß Magan in der Nähe der sumerischen Städte gelegen haben. In den meisten mesopotamischen Quellen wird Dilmun in Beziehung mit Magan gestellt und seine Nähe zu Dilmun wird nachdrücklich betont. Die westlichsten Gemeinschaften der Industal-Kultur längs der Makran-Küste in Richtung Iran liegen weniger als 300 km von der Küste von Oman - Magan - jenseits der See. Im Gegensatz dazu lag Meluha nicht nur erheblich weiter von Magan, das als eine bloße Transferstelle für die Waren für Meluha fungierte, sondern auch von Dilmun. Nach hinduistischen Epen wurde Meluha, oder Mlechcha, im Meer weit von Indien ausfindig gemacht.
Abb. 8 Eine Karte mit vermuteten Hochkulturen Afrikas. In welcher Verbindung könnten sie mit der Industal-Zivilisation gestanden haben?
Meluha kann deshalb nur westlich der Küste von Oman, irgendwo an der afrikanischen Küste, gelegen haben. Die Nennung der afrikanischen Küste unter dem Namen Meluha ist bereits wahrnehmbar ab dem 14. Jahrhundert v. Chr., wie aus seiner Benutzung in der el-Amar Korrespondenz zu vermuten ist. Die Bezeichnung "Schwarzes Land" für Meluha, bezugnehmend auf die Gesichtsfarbe der Herrscher von Meluha, wird ebenfalls von der Inschrift des assyrischen Königs Sargon II. und seinem Nachfolger Sennacherib angedeutet. Sie verlegten Meluha nach Oberägypten, das in der 25. Dynastie von schwarzen Monarchen nubischer Abstammung in den Jahren 745-664 v. Chr. beherrscht wurde (das heutige südliche Ägypten und der nördliche Sudan) und die nach und nach Macht über das ganze Ägypten gewannen.
Eine Synthese der obigen Information zeigt, daß die wahrscheinlichste Stelle, wo Meluha im 3. Jahrtausend v. Chr. lokalisiert wurde, die nordöstlichste Küste von Afrika (8) ist, d.h., die Region des östlichen Sudan und Eritrea. Dort ist es auch, wo das Land Punt erwartet wird, von wo ähnliche Arten von Gütern von den ägyptischen Monarchen ab dem 3ten Jahrtausend v. Chr. importiert wurden, wie auch die Warenimporte der Sumerer und Akkadier von Meluha. Später, nachdem das geographische Wissen der Babylonier und Assyrer eine höhere Stufe erreichte, wurde Meluha unmittelbar mit Ägypten identifiziert. Mutmaßliche Standorte von Dilmun, Magan und Meluha im 3ten Jahrtausend v. Chr. werden auf Karte Nr. 8 auf S. 115 (A) gezeigt. (Auf Karte Nr. 8 ist die Industal-Kultur = "Protoindicks civilizace") Eine Wechsel in der traditionellen Terminologie in der Bezeichnung von Dilmun könnte wirklich irgendwann nach 2000 v. Chr. geschehen sein. Dem folgte der Niedergang der Stadt Dholavira mit einer Bevölkerung von 20.000, wahrscheinlich im Zuge der Austrocknung des Sarasvati und dem Versagen des ganzen Sarasvati-hydrologischen Systems. Die Kaufleute von Dilmun zogen wahrscheinlich in der gleichen Periode nach Bahrain, worauf später die Übertragung des Namens von Dilmun auf Bahrain resultieren könnte.
(1) http://www.saxakali.com/COLOR_ASP/harappa.htm (nicht mehr online)
(2) http://www.yrec.org/images/harappa_reconstruction.gif (nicht mehr online)
(3) http://www.geocities.com/narenp/history/info/river.htm
(4) http://terra.kueps.kyoto-u.ac.jp/~sake/himalaya.jpg (nicht mehr online)
(5) http://www.harappa.com/lothal/index.html (nnicht mehr online)
(6) http://www.reptilienundco.de/Karte-Javagr.jpg (nicht mehr online)
(7) http://www.archaeology.gov.ae/bronze_pic.html#images/bronze_p7_1.jpg (nicht mehr online)
(8) http://community-2.webtv.net/BARNUBIANEMPIRE/BLACKPEOPLEBLACK/index.html (nicht mehr online)
Abgerufen von „http://atlantisforschung.de/index.php?title=Die_Entdeckung_von_Platons_Atlantis_VII_a&oldid=12221“
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q-de-1375 | Welche Pflanzengattung bildet die Akeleien? | speichernHT_315 Ayurveda für alle.pdf für später speichern
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Monika Kirschner und Jean Pütz
Mit unserer Sendung „Ayurveda für alle“ haben wir uns zum zweiten Mal dem großen Thema Ayurveda gewid- met. Und das aus gutem Grund. Lei- der bestehen zu diesem wohl ältesten Medizinsystem der Welt viele Vorurtei- le: Den einen erscheint es als eine weitere dubiose Heilslehre, wie sie immer mal wieder als Modewelle und Religionsersatz aus Indien zu uns her- überschwappt, die anderen halten es für eine veraltete Methode, die unse- rem heutigen medizinischen Wissens- stand nicht mehr standhält. Nach un- seren Recherchen trifft beides nicht zu. Ganz im Gegenteil, der Ayurveda ist heute geradezu ein Geheimtipp gegen die Krankheiten der Moderne, vor al- lem deshalb, weil er schon seit Jahr- tausenden auf die Vorbeugung von Krankheiten und auf die Selbstverant- wortung des Patienten Wert legt. Die- se Sichtweise begreifen auch moder- ne Mediziner wieder als entscheiden- den Wege zur Heilung. Leider handeln sie nur in den seltensten Fällen da- nach, weil die Krankenkassen vorbeu- gende Medizin immer noch zu wenig honorieren. Der Ayurveda ist deshalb auch in unserem Kulturkreis eine ech- te Bereicherung, und es gibt viele gute
Gründe, sich mit dem ayurvedischen Medizinsystem einmal genauer zu be- schäftigen, denn auf den zweiten Blick präsentiert sich der indische Ayurveda geradezu als Fundgrube für Wege aus den Sackgassen unseres krisenge- schüttelten Gesundheitswesens. Ayur- veda verfügt über ein jahrtausende- altes solides Erfahrungswissen, und ayurvedische Behandlungen sind ge- rade bei solchen Krankheitsbildern erfolgreich, bei denen unsere High- tech-Medizin allzu häufig versagt: bei chronischen Erkrankungen, wie zum Beispiel Gelenkbeschwerden, Dauer- schmerzen sowie bei allen vorzeitigen Alterserscheinungen.
Genauso interessant erscheinen mir die indischen Vorstellungen vom menschlichen Körper. Das ayur- vedische Körperbild betont den inni- gen Austausch des Körpers mit seiner Umwelt. Der Körper erscheint dadurch untrennbar verbunden mit dem Kos- mos, der in seiner Gesamtheit als hei- lig verehrt wird. Der sorgfältige und behutsame Umgang mit dem eigenen Körper, seine Pflege und die Vorsorge gegen Krankheiten sind für traditionel- le Inder gleichbedeutend mit sakralen Handlungen. Diesem Denken ent- springt eine hohe Aufmerksamkeit für den eigenen Körper und ein schier
Das Bild vom Menschen im Ayurveda - vata, pitta und kapha
Anwendung im Ayurveda
Blumenkohl mit Erbsen und Tomaten auf indische Art
unerschöpfliches Wissen um seine Pflege. Man denke nur an die vielen Massagetechniken, Reinigungsrituale, Yoga und die Ernährungsempfehlung- en.
Unser westliches Denken dagegen stellt sich den Körper deutlich ge- trennt von den übrigen Objekten der Welt vor. Deshalb sagen wir auch oft so verräterisch: „Wir haben einen Kör- per“, anstatt zu verstehen, dass wir ein Körper sind. Unsere Gefühle sitzen nicht nur im Kopf, sondern noch in je- der Hautzelle, die sich bewegt, wenn wir Angst haben und eine Gänsehaut bekommen. Unser Körperbild, das trennt, was zusammengehört, führt
immer wieder in die Falle ex- tremer Verhaltensweisen. Während früher der Körper fast missachtet wurde und ein geistiges Leben das Ideal war, scheint heute das Gegenteil Mode zu sein. Der Körper hat Konjunktur und wird im Dien- ste eines Jugendlichkeits- wahns nach Kräften manipu- liert. Es scheint so, als fehlte uns die Balance zwischen geistloser Körperkultur oder einer vergeistigten Leibver- gessenheit. In dieser Situation erscheint mir eine respektvolle Aus- einandersetzung mit einer bewährten Gesundheitslehre wie dem Ayurveda sehr hilfreich.
die Unterstützung bei den Recherchen für unsere Sendung danken.
Ich wünsche Ihnen, ganz ayurvedisch, einen belebenden Frühling, und pfle- gen Sie Körper und Seele!
An dieser Stelle möchte ich noch einmal ganz herzlich den ärztlichen Teams der Kurklini- ken Somatheeram und Manal- theeram in Kerala/Indien für
Sa.02.03.01-12:15
Fr.25.05.01-16:00
Fr.08.06.01-14:00
Was bedeutet Ayurveda - die in- dische “Wissenschaft vom langen Leben” - für uns Mitteleuropäer? Was bietet das Jahrtausendealte medizinische Wissen von einem leben in der Balance den Men- schen fernab von Indien? Was ist übertragbar, was nicht?
Monika Kirschner und Jean Pütz bringen Licht ins Wirrwarr der An- gebote und Empfehlungen. Sie verwerten Ayurveda aus der Sicht moderner naturwissenschaftli- cher Forschung, verbinden altes und neues Wissen und bieten ei- nen praxisnahen Zugang zu die- sem Bereichernden Lebensstil. Dazu finden Sie bewährte Rezep- te für Massagen, eine heilende Gewürzküche und eine individu-
elle Beratung nach Lebensstil und Körpertyp.
• Bestimmen Sie Ihr dosha, Ihren Typ gemäß der ayurvedischen Lehre
• Tipps für eine typgerechte Küche mit exotischen Gerichten und aufregenden Gewürzen.
• ausführliche Massageanleitung für die Entspannung von Körper
und Jean Pütz vgs, 2000; ISBN 3-8025-6221-6 Preis: 29,80 DM
Das Bild vom Menschen im Ayurveda vata, pitta und kapha
„Die Behandlung, die eine Krankheit heilt, aber früher oder später eine andere entstehen lässt, ist nicht richtig oder passend. Recht ist diese, welche eine Krankheit heilt, aber keine andere entstehen lässt.“
(Ashtanga Hrdaya, Su.13.16, Arzt und Begründer der ayurvedischen Medizin)
Für die indische Erfahrungsmedi- zin stand schon immer die Einma- ligkeit des Menschen im Vorder- grund. Für die ayurvedischen Ärz- te, die vaids, kreist die medizini- sche Praxis und auch die Theorie immer um den Menschen, nicht um die Krankheit. Zur Beschrei-
bung des Menschen gibt es im Ayurveda das Prinzip der drei doshas. Sie sollen dem ayurvedischen Arzt helfen, sich der Individualität so ge- nau wie möglich zu nähern. Die nahezu unüberschaubar vie- len Eigenschaften von Körper und Psy- che, die in den klas- sischen Texten des Ayurveda auftau- chen, sind als didaktische Hilfen zu verstehen, mit denen der Me- dizinstudent seine Beobachtung schärfen kann.
den Elementen zugeordnet,
und die Eigenschaften der
doshas ergeben sich aus den
Eigenschaften der Elemente.
Nach dem Menschenbild des Ayurveda sind die drei doshas von Geburt an in einem individu- ellen Verhältnis angelegt. Dieses Mischungsverhältnis der doshas bestimmt seine persönliche Dis- position. Es ist sozusagen die Ba- sis, von der aus wir ins Leben star- ten. Sie bleibt als innere Voraus- setzung auch ein Leben lang er- halten und regelt die körperli- chen und psychischen Funktio- nen. In seltenen Fällen ist das Verhältnis der drei doshas ganz ausgewogen oder tritt ein dosha sozusagen in Reinkultur auf. Mei- stens überwiegen zwei dieser Bioenergien im Körper. Wenn ein Mensch im Einklang mit dieser Disposition lebt, gilt er im
Ayurveda als gesund und bleibt auch gesund. Krankheiten ent- stehen durch Störungen des per- sönlichen Mischungsverhältnis- ses dieser doshas. Solche Stö- rungen entwickeln sich aus dem eigenen Verhalten, aus der Um- welt, der Seelenlage, aus den Ta- ges- und Jahreszeiten, dem Wet- ter, aus Freude und Ärger, aus der Arbeit und vor allem der Ernäh- rung. Alle inneren und äußeren Umstände des Lebens haben Ein- fluß auf die drei doshas: vata, pitta und kapha.
Vereinfacht ausgedrückt besteht vata aus den Elementen Luft und Äther und gilt als die Lebens- energie schlechthin. Sie reguliert
vata oder vayu (Raum und Luft)
Leicht schlank bis dünn.
Mittlerer Körperbau, mittelgroß, empfindliche Organe, neigt zu Körpergeruch.
Klare Augen, klares Gesicht, klares Aussehen, stabiler, kräftiger Körperbau, wohl- proportioniert, starke Bänder.
Nimmt schwer zu, aber leicht ab.
Nimmt leicht zu und ab.
Nimmt leicht zu, aber schwer ab.
grobe Haare und Nägel, trocken und dünn.
Glatt, fein, manchmal rötlich, neigt zu vorzeitigem Haarausfall und grauem Haar.
Dick, ölig, wellig.
Hat oft hervortretende Adern, eher rauh, trocken, kühl, dunkel, bräunt leicht.
Neigt zu Leberflecken, Sommersprossen und Pickeln, glänzende Haut, frühzeitiges Auftreten von Falten, neigt zu Sonnenbrandp.
Kühl, glänzend bis ölig, bräunt leicht fettig, feucht.
Exakt, bestimmt.
Sicher, langsam und gleichmäßig.
Rasch und wach, einfallsreich.
Zögerliches Beginnen, gelassen, ruhig, stabil.
tüchtig, Perfektionist.
Schnelles Lernen und Vergessen.
Generell gutes Gedächtnis.
Gutes Langzeitgedächtnis.
Übermäßiger Hunger und Durst.
Beständig Hunger und Durst.
Unregelmäßig, neigt zu Verstopfungen.
mäßiges Volumen.
Nicht gut, schnell erschöpft.
Unduldsam und Mangel an Ausdauer.
Braucht wenig Schlaf.
Mäßig, leicht.
Viel, lang und tief.
Kann Kälte nicht ertragen und fröstelt leicht.
Kann Hitze nicht vertragen.
feucht-kühle Witterung.
Leicht reizbar, zeigt schnell Furcht und Ärger.
Nicht so schnell aus der Ruhe zu bringen.
kritisch, gereizt.
zum Beispiel die Aktivität des Ner- vensystems und der Sinne sowie die Atmung. Ist vata gestört, dann leidet der Patient unter Schlaflo- sigkeit, Magenschmerzen, Nervo- sität oder auch an Psychosen. Der moderne westliche Lebensstil strapaziert die vata-Prinzipien und führt damit zu vata-Störun- gen. Diese sind deshalb beson- ders häufig anzutreffen.
kapha wird aus Erde und Wasser gebildet und ist verantwortlich für die Struktur des Körpers, für Wachstum und Gelenkigkeit. Ist kapha gestört, leidet der Patient an einem übermäßigen Schlaf- bedürfnis, Schlaffheit, Nieder- gedrücktheit und Übelkeit.
pitta, das aus Feuer und Wasser zusammengesetzte dosha, ist für biochemische Vorgänge im Kör- per zuständig, die mit Wärme ver- bunden sind, wie Stoffwechsel
und Verdauung. pitta-Störungen zeigen sich in Entzündungen, Hautausschlag, Fieber, Krankhei- ten des Verdauungstraktes, Unzu- friedenheit und Ärger.
Eine genaue Selbstbeobachtung kann also die Frage beantworten:
Welches ist das vorherrschende Prinzip? Wie stark sind vata, kapha und pitta vertreten? Die Tabelle hilft dabei. Nachdem man sich in etwa ein Bild seiner doshas gemacht hat, kann man auch besser Störungen erkennen. Die ins Ungleichgewicht gerate- nen Kräfte zeigen uns Symptome, an denen wir sehen können, wo die Ursache der Schädigung sitzt. Ayurveda lehrt uns, schon winzi- ge Veränderungen als Signale des Körpers ernst zu nehmen. Wenn wir früh reagieren, wird es auch gelingen, den Körper wieder in die Balance zu bringen und damit gesund zu bleiben.
Eine der besten Möglichkeiten, ein gestörtes dosha wieder in Harmonie zu bringen, ist die Selbstmassage. In Indien wird dazu fast ausschließlich Kokosöl verwendet, das durch seinen ho- hen Schmelzpunkt von über 20∞C
normalerweise fest ist und schon von daher hier bei uns nur er- wärmt zur Massage geeignet ist. Glücklicherweise gibt es bei uns viele Alternativen zum Kokosöl. Das sind vor allem Sesamöl, Sonnenblumenöl und Mandelöl.
• machen die Haut glatt, geschmeidig und wiederstandsfähig;
• entspannen die Muskulatur und verbessern den Schlaf;
• beheben Erschöpfungen und Stress;
• verbessern den Blutfluss und die Sauerstoffversorgung;
• stärken das Gewebe;
• steigern den Lymphfluss und helfen Abfallstoffe auszuscheiden;
• regenerieren und verlängern die Lebensdauer;
• stärken die sexuelle Kraft und sinnliche Ausstrahlung.
Will man noch zusätzliche Wir- kungen mit der Massage errei- chen, kann man noch einige ätherische Öle zufügen. Die moderne Aro- matherapie gibt dazu reichlich Anregungen. Ätherische Öle in Massageölen haben sich als
fördernd be- währt. Wichtig ist, dass die ätherischen Ölen auch wirklich genuin sind, das heißt tatsächlich aus der rich-
tigen Pflanze, in der Fachsprache nennt man das Stammpflanze, gewonnen sind! Von syntheti- schen Ölen sollte man die Finger ganz lassen, denn eine gute Ver- träglichkeit und entsprechende Heilwirkungen darf man nur von Ölen erwarten, die direkt aus der Natur kommen.
Stimulieren Sie mit der Massage die marmas, die Energiepunkte des Körpers,um die Körper- funktionen anzuregen.
min; bei zuviel pitta helfen: Oran- ge, Sandelholz, Geranie, Zypres- se, Minzöl, Lavendel; bei zuviel kapha passen: Berga- motte, Grapefrucht, Rosmarin, Zi- trone, Ingwer, Wacholder.
Für die unbedenkliche Anwen-
dung ätherischer Öle auf der Haut
ist fast immer eine Verdünnung in einem der Basisöle notwendig.
Hierzu gibt man 2 % eines ätheri- schen Öls in das Basisöl. Zum
- fünf bis sechs Tropfen
ätherisches Öl in
- 10 ml fettes Öl
- oder 2 ml ätherisches Öl in
- 100 ml fettes Öl
Bei zuviel vata passen zum Bei-
spiel: Lavendel, Rose, Weihrauch,
Vetiver, Orange, Muskateller- salbei, Ylang-Ylang, Zimtöl, Jas-
Diese Angaben sind keine Vor- schriften. Experimentieren Sie mit diesen Düften, denn es ist wichtig, dass Ihnen ihr persönli- ches Massageöl auch wirklich gefällt!
Wer die Ölmassagen nicht mag,
kann die verjüngenden Übungen
auch ohne Öl mit einem Hand-
schuh oder Schal aus Rohseide
durchführen. Zur Not tut es auch eine nach außen gezogene Ten- nissocke. Vor allem Menschen mit einem kapha-Schwerpunkt brau- chen nicht unbedingt noch eine tägliche Ölmassage.
„Aber meine große Liebe gehört den Gewürzen. Ich kenne ihre Herkunft und weiß, was ihre Farben und Gerüche bedeuten. Ich kann jedes bei seinem wahren Namen nennen, den es am Anfang erhielt, als die Erde wie Haut aufplatzte und die Gewürze dem Himmel darbot. Ihre Hitze fließt durch meine Adern. Von amchur bis zafran beugen sie sich meinem Befehl. Ein Flüstern genügt, und sie überlassen mir ihre versteckten Fähigkeiten und magischen Kräfte.“
(Chitra Banerjee Divakaruni in „Die Hüterin der Gewürze“)
Gut essen, richtig würzen und hei- len bedeuten im Ayurveda ein- und dasselbe. Das hat seinen Ur- sprung im altindischen Schöpf- ungsmythos. Es ist überliefert, dass der Schöpfergott prajapati am Anfang aller Zeiten allein war und den Wunsch hatte, sich zu vermehren. Um das zu erreichen, erhitzte er sich innerlich und es entstand als erstes agni, der Feuergott. Weil agni aus seinem Mund geboren wurde, wurde agni zum Gott, der die Nahrung ver- schlingt. Doch es war keine Nah- rung vorhanden. Da wandte sich das alles verzehrende agni gegen seinen eigenen Schöpfer. Doch prajapati rieb in seiner Not beide Handflächen gegeneinander und erzeugt so eine Opfergabe für agni. Es entstand Milch, das voll- kommene Lebensmittel, ver- mischt mit den Haaren, die ur- sprünglich auch auf den Innenflä- chen der göttlichen Hände wuch- sen. Aus dieser Mischung von Milch und Haaren bildeten sich dem Mythos zufolge die Heilkräu-
ter osadhi. Osadhi wurden damit die ersten und für immer idealen Substanzen zur Besänftigung von agni. Sie sind göttliche Nahrung. Die Heilkräuter stehen damit am Anfang der Schöpfungsgeschich- te. Sie besitzen große Kräfte, die gesund machen und Heilung bringen.
Die traditionelle Gesundheitsleh- re Indiens präsentiert sich als eine hochentwickelte und umfas- sende Pflanzenheilkunde. In der Sicht der traditionellen indischen Ärzte wirkt jede Heilpflanze nicht nur auf den Körper, sondern auch auf die Seele des Menschen ein. Die spirituellen Wirkungen der Heilpflanzen auf Geist und Psy- che werden immer mitbetrachtet.
Aus diesem Grunde kommt der Ayuveda zu ganz eigenen Ansich- ten über Heilkräuter und vor al- lem auch über Gewürze. Betrach- tet man die Aussagen, die sich auf körperliche, physiologische Wirkungen beziehen, so finden sich erstaunliche Übereinstim- mungen mit anderen Phytho- therapien der westlichen Medi- zin. Nur manchmal findet man überraschende Widersprüche. Bei näherem Hinsehen zeigt sich aber dann, dass diese Unter- schiede mit dem ganz anderen Blick auf die Pflanze zu tun ha- ben, vergleichbar vielleicht mit dem „Erkennen der Bildekräfte“ der Pflanzen bei den Anthroposo- phen.
Wenn man versucht, Ayurveda im Westen zu praktizieren, so muss man sich darüber im Klaren sein, dass die meisten traditionellen Arzneimittel hier nicht zur Verfü- gung stehen. Das betrifft vor al- lem die viel verwendeten frischen Pflanzenteile für Kräuterpasten
und andere Rezepte. Dennoch gibt es auch bei uns wichtige ayurvedische Heilpflanzen in gu- ter Qualität zu kaufen. Die mei- sten davon sind uns als Gewürze wohlvertraut, zum Beispiel Mus- kat, Pfeffer, Safran und Zimt, an- dere weniger, wie der Kardamom oder auch Gelbwurz. Mit ihrer Hil- fe ist es oft ganz leicht, ein wenig wohltuende ayurvedische Ge- sundheitsvorsorge in das tägliche Leben zu holen. Schaut man sich die Liste der ayurvedischen Heil- mittel an, so stellt man schnell fest, dass solche Substanzen be- vorzugt werden, die agni unter- stützen, d. h. die Verdauung för- dern. Aus Sicht des Ayurveda ist eine gründliche, vollständige Ver- dauung die Voraussetzung für Gesundheit, denn nur so kann man der Bildung von ama, den Toxinen und nicht zur Ausschei- dung gekommenen Abfallproduk- ten im Körper, vorbeugen. Auch die ayurvedische Regel, immer erst zu essen, wenn die vorherge- hende Nahrung verdaut ist, er- klärt sich aus diesem Konzept von agni und ama.
Die westliche Ernährungswissen- schaft preist die Gewürze auf- grund ihrer vielfältigen bioaktiven Substanzen. Das sind Farb- und Aromastoffe, die schon in winzi- gen Mengen hoch wirksam sind und die Feinde der Pflanzen wie Insekten, Bakterien, Pilze und Vi- ren in Schach halten. Das Gleiche tun sie auch im Körper des Men- schen und stärken so das körper- eigene Abwehrsystem. Bei dem intensiven Gelb des Safrans han-
delt es sich zum Beispiel um ein Carotinoid, für das krebsvor- beugende und immunsystem- stärkende Wirkungen nachgewie- sen sind.
Um Ayurveda zu verstehen, muss man sich immer wieder vergegen- wärtigen, dass dieses Gesund- heitskonzept seine Ursprünge vor mehr als tausend Jahren in einem Land mit tropischen bis subtropi- schen Temperaturen hat. Unter solch vormodernen Lebensbedin- gungen, wie sie teilweise auch heute noch in armen ländlichen Gebieten in Indien anzutreffen sind, ist der Kampf gegen Fäulnis und Verfall tägliche Routine. Äu- ßerste Hygiene und ständige Rei- nigung sind überlebensnotwen- dig. Vor diesem Hintergrund be- kommen die vielen Reinigungs- rituale des Ayurveda eine ganz andere, sehr praktische Bedeu- tung. Und auch die Reinigung durch eine gute Verdauung er- scheint in einem ganz anderen Licht. Die vielen scharfen Gewür- ze, für welche die indische Küche berühmt und berüchtigt ist, des- infizieren natürlich auch, machen die Lebensmittel haltbarer und erleichtern die Verdauung.
Der Umgang mit Gewürzen macht viel Spaß, denn sie sind alles an- dere als nur Geschmacksver- stärker. Durch sie verwandelt sich manches einfache Essen zum Le- benselixier, und noch besser, viele von ihnen „feuern“ im wahr- sten Sinne des Wortes die Liebe an, so auch der Kardamom.
„Wie ein Gift, wie ein Schwert, wie ein Feuer oder wie ein Donnerkeil wirkt ein pflanzliches Heilmittel, das nicht genau erkannt ist. Wenn man es aber genau erkannt hat, wirkt es wie ein Unsterblichkeitsnektar.“
(Caraka Samhita, 1 Jh.v. Chr., Arzt und Begründer der ayurvedischen Medizin)
In Indien, seinem Her- kunftsland, gilt Karda- mom als „Königin der Ge- würze“. Sein Geruch ruft gleich Erinnerungen an die indische Küche hervor, in der Kardamom allge- genwärtig ist. Gemahlen gehört er in alle indischen Gewürzmischungen, den masalas. Die arabischen Händler fanden besonde- ren Gefallen am Karda- mom und vermittelten dieses Samengewürz nach Europa. Noch heute würzen die Araber ihren Kaffee mit Kardamom. Sie stecken eine geöff- nete Kardamom- kapsel in die Tülle der Kaffeekanne, bevor sie den Kaf- fee ausschenken. So verbinden sich die beiden Aromen auf wunderbare Weise. Die Griechen schätzten Kardamom we- gen seiner heilenden Wir- kungen und die Römer ver- arbeiteten das Gewürz als Parfüm. Im Mittelalter be- schreibt Wolfram von Eschenbach im „Parzival“ einen überaus wertvollen „Prunkteppich“, der aus Kardamom, Gewürznelke und Muskat gearbeitet ist:
drei damals exotische Ge- würze von unschätzbarem Wert. In der europäischen Küche hat sich das indi- sche Gewürz nie beson- ders gut durchgesetzt. Nur die Skandinavier verwenden es et- was häufiger in ihren Likören, Bis- kuits und süßen Brötchen.
Ätherische Öle: Monoterpene:
Cineol, Terpinylacetat, Terpineol, Limonen, Sabinen, Borneol u.a.
Kardamom genießt eine hohe An- erkennung im Ayurveda, weil es gleichzeitig verdauungsfördernd und sehr verträglich ist. Es ent- facht agni, das Verdauungsfeuer und vertreibt kapha aus Magen und Lunge. Es beruhigt sauren Magen und bereinigt Mundge- ruch. Kardamom hilft bei Be- schwerden der Atemorgane, Asthma, Bronchitis, Husten und Erkältung. Die Energie der Samen stärkt den „Fluß von prana“, der Lebenskraft, und verleiht damit Klarheit und Lebensfreude. Kar- damom wirkt aphrodisierend.
Kauft man die ganzen Kar- damom-Kapseln, erkennt
man gute Qualitäten an der fest geschlossenen grün-bernstein- farbenen Kapsel. Manchmal sind braune oder auch graue Kapseln im Handel, dabei handelt es sich um Fälschungen oder um schlechte Qualitäten. Man löst den Samen kurz vor Ge- brauch im Mörser aus den Kap- seln und stößt sie - je nach Rezept - weiter zu Pulver. Röstet man die Samen kurz in der Pfanne an, ge- ben sie ihr Aroma noch besser frei.
Übrigens: Kaffee wird verträgli- cher, wenn man jeder Tasse Kaf- fee eine frisch geöffnete Kapsel Kardamom zugibt.
„Ohne die richtige Ernährung ist die Medizin wirkungslos und mit der richtigen Ernährung ist Medizin nicht nötig.“
Eine Besonderheit der ayurvedischen Küche ist die be- vorzugte Verwendung von Ghee (Butterreinfett) und pflanzlichen Ölen zum Dünsten, Rösten und Backen. Ghee entspricht dem Butterschmalz, das unsere Groß- mütter - als es noch keinen Kühl- schrank gab - wegen der besse- ren Haltbarkeit aus frischer But- ter herstellten. Ghee herzustellen ist einfach, erfordert jedoch Zeit und Aufmerksamkeit. Frische un- gesalzene Butter (500 g) wird in Stücke zerteilt und mit klarem Wasser solange gespült, bis das Wasser klar bleibt und die Eiweiß- rückstände entfernt sind. Dann wird die Butter in einem Topf lang- sam auf kleinster Flamme erhitzt,
ausgebraten und abgeschäumt. Das während des Siedens entste- hende Geräusch zeigt an, dass das Wasser noch nicht verdampft ist. Die flüssige Butter soll solan- ge sieden, bis kein Geräusch mehr zu hören ist. Die Kochzeit für 500 g Butter liegt je nach Herd- hitze bei 30 bis 60 Minuten. Das Ghee ist fertig, wenn das Fett klar und durchsichtig wird. Vorsicht, dass es nicht bräunt. Zum Schluss das abgeschäumte Ghee durch ein feines Haarsieb in ein saube- res Einweckglas oder einen klei- nen Steintopf gießen. Der Boden- satz muss zurückbleiben. Ghee sollte kühl und abgedeckt, aber nicht im Kühlschrank gelagert werden. Bodensatz und Schaum kann man zu Kartoffelspeisen, Gemüse und dgl. verwenden. Die in den folgenden Rezepten angegebenen Mengen von Ghee können immer durch ein gutes Pflanzenöl (z.B. Olivenöl) ersetzt werden.
- 250 g grüne Bohnen
- 1/2 Paprikapulver
Die Gewürze, außer dem Ingwer, trocken in der Pfanne rösten und dann im Mörser oder in einem elektrischen Zerkleinerer mahlen. Frischen Ingwer fein schneiden oder raspeln. (Wer möchte, kann das Hobbythek masala mild soma verwenden, dann benötigt man keinen frischen Ingwer.) Gemüse putzen und zerkleinern. Bohnen (schräg halbiert) in ko- chendem Salzwasser 7 Minuten bissfest garen. Ghee in einer Pfan- ne erhitzen, Kartoffeln darin an- dünsten, masala bzw. Gewürze darüber streuen und kurz mit- rösten. Mit Kokosmilch ablö- schen, salzen und 10 Minuten ga- ren. Restliches Gemüse dazuge- ben und nochmals 10 Minuten köcheln. Mit Chapati-Brot servieren.
Reis-Pulao (für 4 Personen)
- 1 Esslöffel Ghee oder Pflanzenöl,
- 3-4 kleine Blumenkohlröschen
- 3 Kardamonkapseln
- 1 Prise Kumin = Kreuzkümmel
Kardamomkap-
seln im Mörser öffnen, Schalen entfernen und die schwarzen Samen im Mör- ser zerstoßen. Im heißen Ghee oder Pflanzenöl kurz rösten. Sternanis und grob zerbroche- ne Zimtstange, frisch zerstoße- nen Kumin und Kurkuma hinzu- fügen, kurz mit-
rösten. Fein gewürfelten oder ge- raspelten Ingwer und zerkleiner- te Chilischote (ohne Kerne!) hin- zufügen, kurz anbraten. Klein- gewürfelte Zwiebel zugeben und glasig werden lassen. Dann Reis andünsten, kleingeschnittenes Gemüse zugeben und mit ko-
Blumenkohlröschen und Tomaten in Wasser garen. Ingwer in Ghee goldgelb andünsten, Gewürze und Joghurt unterrühren und 3 - 4 Minuten kochen. Tomaten- stücke hinzugeben und nochmals kurz weiterkochen. Zum Schluß Blumenkohl und Erbsen dazuge-
und Salz darüber streuen und mit wenig Wasser ablöschen. Nach ca. 30 Minuten das kleingeschnit- tene Gemüse dazugeben, evtl. etwas Wasser angießen und ca. 15 Minuten köcheln. Mit Basmatireis servieren.
sen. Safran und pürierte Möhren hinzufügen, kurz aufkochen las- sen. Vom Feuer nehmen und Ro- senwasser unterrühren. Das Halava in Dessertschalen fül- len und mit den gehackten Pista- zien garnieren und warm oder kalt servieren.
chendem Wasser (ca. 1/2 Liter) aufgießen. Salzen und ca. 20 Mi-
ben und bei geringer Wärmezu- fuhr 3 - 4 Minuten köcheln lassen.
Karottenhalava (für 4 Personen)
Kardamomhüllen entfernen und
Kurz vor dem Servieren den fri-
schen Koriander klein schneiden und unter den fertigen Pulao he- ben bzw. einen Teil darüber streu-
- 1 Tasse Hartweizengriess,
- 3 Kardamonkapseln,
Dieser Mokka wird in einem lang-
stieligen Kännchen aus Alumini-
um oder Kupfer, das man in fast
- 1/4 L Milch,
jedem türkischen oder griechi-
- 500 g Lammfleisch,
- 3-4 Safranfädchen
schen Geschäft kaufen kann, zu-
Blumenkohl mit Erbsen und
Tomaten auf indische Art
- 1 Zucchino, gewürfelt
- 1 Aubergine, gewürfelt
Für je eine Tasse:
- 1/2 kg Brokkoliröschen
- 2 Tomaten, geachtelt
- 1 El frische Ingwerwurzel, geraspelt
- 3 schwarze Kardamomkapseln
- 1 Blumenkohl, in Röschen zerteilt
- 2 große Tomaten, geachtelt
- 1 EL Ghee oder Pflanzenöl
- 1/2 TL Kurkuma, gemahlen
- 1 EL Koriander, gemahlen
- 2 Kardamomkapseln, geöffnet
- 250 g frische oder Tiefkühlerbsen
Die Gewürze, außer dem Ingwer, in einer Pfanne trocken rösten und dann im Mörser oder elektri- schen Zerkleinerer mahlen. (Alter- nativ können Sie auch das Hob-
bythek masala scharf rajas ver- wenden.) Das gewürfelte Fleisch
in Ghee gut anbraten. Gewürze
- Eventuell 2 EL grüne gehackte Pistazien zur Dekoration
Geschälte Möhren in Wasser mit einem Esslöffel Zucker und einer Prise Salz gar kochen und pürie- ren. Kardamon (zertoßen und von Schalen befreit) im heißen Ghee rösten, Grieß hinzufügen und mit- rösten, bis er leicht bräunt. Zuk- ker einstreuen und warten, bis er flüssig wird und leicht karamel- lisiert. Mit Milch ablöschen, un- ter Rühren kurz aufkochen las-
- 1 geh. TL türkischer Kaffe
- 1 geh. TL Zucker
- 1 Mokkatasse Wasser
Die Kardamomkapsel mit dem Daumennagel öffnen und die Sa- men zusammen mit Kaffee, Zuk- ker und Wasser in das Kännchen geben und umrühren. Das Känn- chen auf den Herd setzen und zum Kochen bringen. Dabei bildet sich Schaum, der Kaffee steigt hoch. Kurz von der Herdplatte nehmen und noch zweimal aufwal- len lassen. Dann in die vorgewärm- ten Mokkatassen gießen. Sofort mit kühlem Trinkwas- ser servieren.
InformationenInformationenInformationenInformationenInformationen überüberüberüberüber KeralaKeralaKeralaKeralaKerala
Tel: 06054/9131-0, Fax: 06054/9131-36
Fax: 089/790468-19
The Body-Shop, Hilfe durch Handel,
SEVA-AKADEMIE MÜNCHEN Bichler Straße 22
Cosmo Trading GmbH, Graf Landsbergstr. 1 H-K, 41460 Neuss, Tel: 02131/954-6,
AusbildungsinstituteAusbildungsinstituteAusbildungsinstituteAusbildungsinstituteAusbildungsinstitute undundundundund KontaktadressenKontaktadressenKontaktadressenKontaktadressenKontaktadressen
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Tel: 089/7809777, Fax: 089/7809776
- Ayurvedic Care, Karolinenstr. 27,
CENTRE für AYURVEDIC RESEARCH and EDUCATION Evang. Akademie Bad Boll Büro Reutlingen Kaiserstraße 137
Tel: 07121/4878-0, Fax: 07121/4878-25
Gemeinnützige Gesellschaft für ganzheitli- che Gesundheit und Bildung mbH
BezugsquellennachweisBezugsquellennachweisBezugsquellennachweisBezugsquellennachweisBezugsquellennachweis
Dieses Bezugsquellenverzeichnis erhebt kei- nen Anspruch auf Vollständigkeit. Wir haben uns nach besten Wissen bemüht die Anbie- ter herauszufinden, die sich durch einen fai- ren Handel mit den Primärproduzenten aus- zeichnen.
AyurvedischeAyurvedischeAyurvedischeAyurvedischeAyurvedische KörperpflegeKörperpflegeKörperpflegeKörperpflegeKörperpflege - Seva-Ayurveda-Produkte, Bichlerstr. 22,
81479 München, Tel: 089/790468-0,
90402 Nürnberg, Tel/Fax: 0911/222699
KlassischeKlassischeKlassischeKlassischeKlassische Ayurveda-KurenAyurveda-KurenAyurveda-KurenAyurveda-KurenAyurveda-Kuren ininininin IndienIndienIndienIndienIndien undundundundund SriSriSriSriSri LankaLankaLankaLankaLanka
- Ayur-Tours & Promotions,
Wilhelmstr.11, 40764 Langenfeld,
Tel: 02173/957611, Fax: 02173/957612
- Lotos-Travel-Service, Klenzestr. 39,
80469 München, Tel: 089/2011288,
Fax: 089/2013593
- Antakarana Abrecht-Reisen,
Mühlenkamp 48, 22303 Hamburg,
Tel: 040/27877890, Fax: 040/27877892
13055, Berlin, Fa. Spinnrad, Allee Center;
26789, Leer, Fa. Spinnrad, EmsPark;
Alle uns zur Zeit bekannten Geschäfte, die sich bereit erklärt haben, die Rohstoffe und Zutaten in ihr Sortiment aufzunehmen, die zur Realisierung der in den Hobbythek-Sen- dungen vorgestellten Rezepturen benötigt werden. Diese Liste besagt nicht, ob das Ge- schäft auch die Zutaten zur aktuellen Sen- dung führt. Diese Informationen finden Sie im Hobbytip.
13357, Berlin, Fa. Spinnrad, Gesundbrunnen Center; 13507, Berlin, Fa. Spinnrad, EKZ Hallen am Borsigturm; 15745, Wildau, Fa. Spinnrad, A10 Center an der BAB 10; 16303, Schwedt, Fa. Spinnrad, Oder Center; 17033, Neubrandenburg, Fa. Spinnrad, Marktplatz Center; 18055, Rostock, Fa. Spinnrad, Rostocker Hof;
27472, Cuxhaven, Fa. Knack-Punkt; Bahnhofstr. 12; 27568, Bremerhaven, Fa. Spinnrad, Bürgermeister Smid Str. 53; 27749, Delmenhorst, Fa. Spinnrad, City Point / Karstadt; 28195, Bremen, Fa. Spinnrad, Obernstraße 67; 28203, Bremen, Fa. KosmetikBazar, Ostertorsteinweg 25-26; 28203, Bremen, Fa. Spinnrad,
19053, Schwerin, Fa. Spinnrad, Schloßpark Center;
Ostertorsteinweg 42/43;
20146, Hamburg, Fa. Spinnrad,
28259, Bremen, Fa. Spinnrad,
Roland Center;
01239, Dresden, Fa. Spinnrad, Kaufpark; 04104, Leipzig, Fa. Spinnrad, Dienstleistungszentrum Hauptbahnhof; 04205, Leizig, Fa. Spinnrad, Allee-Center; 04329, Leipzig, Fa. Spinnrad, Paunsdorf Center; 06103,06103,06103,06103,06103, Halle,Halle,Halle,Halle,Halle, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur pur,pur,pur,pur,pur, Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,
21073, Hamburg, Fa. Spinnrad, Lüneburger Straße 19; 21335, Lüneburg, Fa. Spinnrad, Grapengießer Straße 25; 22083, Hamburg, Fa. Spinnrad, EKZ Hamburger Straße; 22111, Hamburg, Fa. Spinnrad,
30159,30159,30159,30159,30159, Hannover,Hannover,Hannover,Hannover,Hannover, Fa.Fa.Fa.Fa.Fa. KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar, Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr. 6,6,6,6,6, 0511/326236;0511/326236;0511/326236;0511/326236;0511/326236; http://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.de 30159, Hannover, Fa. Spinnrad, Georgstraße 7; 30823, Garbsen, Fa. Spinnrad, Einkaufszentrum Mitte; 30853, Langenhagen, Fa. Spinnrad,
22143, Hamburg, Fa. Spinnrad,
06254, Günthersdorf, Fa. Spinnrad, Saale Park; 07545, Gera, Fa. Spinnrad, Gera-Arcaden; 07743, Jena, Fa. Spinnrad, Goethe Galerie, im EG; 08523, Plauen, Fa. Spinnrad; EKZ „Die Kollonaden“; 09111, Chemnitz, Fa. Spinnrad; Galerie Roter Turm; 09125, Chemnitz, Fa. Spinnrad, Alt Chemnitz Center; 10247, Berlin, Fa. Spinnrad, Frankfurter Allee 53; 10439, Berlin, Fa. Spinnrad, Schönhauser Allee-Arcaden,; 10719, Berlin, Fa. Spinnrad, Uhlandstraße 43-44; 10789, Berlin, Fa. Spinnrad, Europacenter; 12043, Berlin, Fa. Spinnrad, Forum Neukölln; 12163, Berlin, Fa. Spinnrad, Forum Steglitz; 12351, Berlin, Fa. Spinnrad, Gropius Passage; 12555, Berlin, Fa. Spinnrad, Forum Köpenick; 12619, Berlin, Fa. Spinnrad, Spree Center;
Rahlstedt Center; 22765, Hamburg, Fa. Spinnrad, Mercado Center; 22850, Norderstedt, Fa. Spinnrad, Herold Center; 22869, Schenefeld, Fa. Spinnrad, Stadtcenter Schenefeld; 22880,22880,22880,22880,22880, Wedel,Wedel,Wedel,Wedel,Wedel, Fa.Fa.Fa.Fa.Fa. McQueen’sMcQueen’sMcQueen’sMcQueen’sMcQueen’s Naturshop,Naturshop,Naturshop,Naturshop,Naturshop, EKZEKZEKZEKZEKZ RosengartenRosengartenRosengartenRosengartenRosengarten 6b,6b,6b,6b,6b, 04103/14950;04103/14950;04103/14950;04103/14950;04103/14950; 23552, Lübeck, Fa. Spinnrad, Mühlenstraße 11; 24103, Kiel, Fa. Spinnrad, Holstenstraße 34,; 24534, Neumünster, Fa. Spinnrad, Marktpassage; 24937, Flensburg, Fa. Spinnrad, Große Str. 3; 25524, Itzehoe, Fa. Spinnrad, Holstein Center; 26122, Oldenburg, Fa. Spinnrad, Achternstraße 22; 26382, Wilhelmshaven, Fa. Spinnrad, Nordseepassage; 26506, Norden, Fa. Spinnrad, Neuer Weg 38; 26603, Aurich, Fa. Spinnrad, Carolinenhof;
30880, Laatzen, Fa. Spinnrad, Leine EKZ; 30890, Barsinghausen, Fa. KosmetikBazar, Breitestr. 7; 31134, Hildesheim, Fa. Spinnrad, Angoulemeplatz 2; 31582, Nienburg, Fa. KosmetikBazar, Georgstr. 11; 31785, Hameln, Fa. KosmetikBazar, Thiewall 4; 31785, Hameln, Fa. Spinnrad, Bäckerstraße 40; 32052, Herford, Fa. Spinnrad, Gehrenberg 21; 32257, Bünde, Fa. KosmetikBazar, Bahnhofstr. 39; 32312, Lübbecke, Fa. Colimex/ Stern Apotheke, Lange Str. 1; 32423, Minden, Fa. Spinnrad, Bäckerstraße 72; 32756, Detmold, Fa. KosmetikBazar, Paulinenstr. 9; 32756, Detmold, Fa. Spinnrad, Lange Str. 36; 33098, Paderborn, Fa. Spinnrad, EKZ, Königplatz 12; 33102, Paderborn, Fa. Colimex/
St. Christopherus Drogerie, Bahnhofstr. 18; 33330, Gütersloh, Fa. Spinnrad, Münsterstr. 6; 33602, Bielefeld, Fa. Spinnrad, Marktpassage; 33615, Bielefeld, Fa. KosmetikBazar, Arndtstr. 51; 34117, Kassel, Fa. Spinnrad, Untere Königstraße 52; 34414, Warburg, Fa. KosmetikBazar, Hauptstr. 46; 34497, Korbach, Fa. Jojoba Gesundes Leben, Bahnhofstr.; 35037, Marburg, Fa. KosmetikBazar, Augustinergasse; 35037, Marburg, Fa. Spinnrad, Wettergasse 12; 35066,35066,35066,35066,35066, Frankenberg,Frankenberg,Frankenberg,Frankenberg,Frankenberg, Fa.Fa.Fa.Fa.Fa. JojobaJojobaJojobaJojobaJojoba GesundesGesundesGesundesGesundesGesundes Leben,Leben,Leben,Leben,Leben, AufAufAufAufAuf derderderderder NempheNempheNempheNempheNemphe 2,2,2,2,2, 06451/4621;06451/4621;06451/4621;06451/4621;06451/4621; 35390, Gießen, Fa. KosmetikBazar, Frankfurter Str. 1; 35390, Gießen, Fa. Spinnrad, Kaplansgasse 2-4; 35576, Wetzlar, Fa. Spinnrad, Langgasse 39; 36037, Fulda, Fa. Spinnrad, City Haus, Laden 6; 37073, Göttingen, Fa. Spinnrad, Gronerstr. 57/58; 37671, Höxter, Fa. KosmetikBazar, Am Markt 2a; 38100, Braunschweig, Fa. Spinnrad, Sack 2; 38226, Salzgitter, Fa. Spinnrad, Fischzug 12; 38300, Wolfenbüttel, Fa. Colimex, Lange Herzogstr. 13; 38440, Wolfsburg, Fa. Spinnrad, Südkopfcenter; 38640, Goslar, Fa. Spinnrad, Kaiserpassage; 39104, Magdeburg, Fa. Spinnrad, City Carrè; 39326, Hermsdorf, Fa. Spinnrad, EKZ Elbe Park; 40212, Düsseldorf, Fa. Spinnrad, Schadowstraße 80; 40217, Düsseldorf, Fa. Calendula, Friedrichstr. 3; 40218, Düsseldorf, Fa. Spinnrad, Friedrichstraße 12; 40477, Düsseldorf, Fa. Spinnrad, Nordstraße 79; 40597, Düsseldorf, Fa. Spinnrad, Hauptstr. 9; 40668, Meerbusch, Fa. Cosmeda, Gonellastraße 13; 40721, Hilden, Fa. Spinnrad, Bismarckpassage; 40878, Ratingen, Fa. Spinnrad, Oberstraße 29; 41061, Mönchengladbach, Fa. Spinnrad, Hindenburgstr. 173; 41236, Mönchengladbach, Fa. Spinnrad, Galerie am Marienplatz; 41460, Neuss, Fa. Spinnrad, Zollstraße 1-7; 41539, Dormagen, Fa. Spinnrad, Rathausgalerie; 41747, Viersen, Fa. Spinnrad, Hauptstraße 85; 41812, Erkelenz, Fa. Colimex, im Kontra-Center, P.-Rüttchen Str.; 42103, Wuppertal, Fa. Spinnrad, Herzogstraße 28; 42105, Wuppertal, Fa. Colimex, EKZ Rathaus-Galerie; 42275, Wuppertal, Fa. Spinnrad, Alter Markt 7; 42551, Velbert, Fa. Spinnrad, Friedrichstr. 168; 42651, Solingen, Fa. Spinnrad, Hauptstr. 28;
42853, Remscheid, Fa. Colimex, EKZ Allee-Center; 42853, Remscheid, Fa. Spinnrad, Alleestr. 30; 44135, Dortmund, Fa. Spinnrad, Bissenkamp 12-16; 44137, Dortmund, Fa. Colimex/ Kaufhof, Westenhellweg 68-84; 44532, Lünen, Fa. Spinnrad, Lange Str. 32; 44575, Castrop-Rauxel, Fa. Spinnrad, EKZ Widumer Platz; 44623, Herne, Fa. Spinnrad, Bahnhofstr. 45; 44787, Bochum, Fa. Spinnrad, Kortumstr. 33; 44791, Bochum, Fa. Spinnrad, Ruhrpark Shoppingcenter; 44801, Bochum, Fa. Spinnrad, Uni Center Querenburg; 45127, Essen, Fa. Spinnrad, City Center; 45127, Essen, Fa. Spinnrad, Spinnrad Gesund & Lecker; 45130, Essen, Fa. KosmetikBazar, Alfredstr. 43; 45276, Essen, Fa. Spinnrad, Bochumer Str. 16; 45329, Essen, Fa. Spinnrad, EKZ Altenessen; 45468, Mülheim, Fa. Spinnrad, Forum City im UG; 45472, Mülheim, Fa. Spinnrad, Rhein Ruhr Zentrum; 45525, Hattingen, Fa. Spinnrad, Obermarkt 1; 45657, Recklinghausen, Fa. Spinnrad, Kunibertistr. 13; 45699, Herten, Fa. Spinnrad, Ewaldstr. 3-5; 45721, Haltern, Fa. Spinnrad, Merschstr. 6; 45768, Marl, Fa. Spinnrad, EKZ Marler Stern; 45879, Gelsenkirchen, Fa. Spinnrad, Im WEKA Kaufhaus, Bahnhofstraße 55-65; 45894, Gelsenkirchen, Fa. Spinnrad, Horster Str. 4; 45899,45899,45899,45899,45899, Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen, Fa.Fa.Fa.Fa.Fa. Spinnrad,Spinnrad,Spinnrad,Spinnrad,Spinnrad, BugaparkBugaparkBugaparkBugaparkBugapark 3,3,3,3,3, 0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0; http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de, E-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.de 45899, Gelsenkirchen, Fa. Spinnrad, Nordsternpark; 45964, Gladbeck, Fa. Spinnrad, Hochstr. 29-31; 46047, Oberhausen, Fa. Spinnrad, CentrO; 46049, Oberhausen, Fa. Spinnrad, Bero Center 110; 46236, Bottrop, Fa. Spinnrad, Kirchplatz 4; 46282, Dorsten, Fa. Spinnrad, Recklinghäuser Str. 4; 46395, Bocholt, Fa. Spinnrad; Shopping-Arcaden; 46397, Bocholt, Fa. Spinnrad, Osterstraße 51; 46483, Wesel, Fa. Spinnrad, Hohe Str. 26; 46535, Dinslaken, Fa. Spinnrad, Neustraße 31-33; 46539,46539,46539,46539,46539, Dinslaken,Dinslaken,Dinslaken,Dinslaken,Dinslaken, Fa.Fa.Fa.Fa.Fa. Calendula,Calendula,Calendula,Calendula,Calendula, SterkraderSterkraderSterkraderSterkraderSterkrader Str.Str.Str.Str.Str. 237,237,237,237,237, 02064/92739;02064/92739;02064/92739;02064/92739;02064/92739; 47051, Duisburg, Fa. Calendula, Tonhallenpassage ; 47051, Duisburg, Fa. Spinnrad, Königstraße 42; 47441, Moers, Fa. Spinnrad, Steinstraße 31; 47798, Krefeld, Fa. Spinnrad, Neumarkt 2; 47798, Krefeld, Fa. Spinnrad, Hansa Zentrum 42/43; 48143,48143,48143,48143,48143, Münster,Münster,Münster,Münster,Münster, Fa.Fa.Fa.Fa.Fa. Cosmetix,Cosmetix,Cosmetix,Cosmetix,Cosmetix, Salzstr.Salzstr.Salzstr.Salzstr.Salzstr. 4646464646 b,b,b,b,b, 0251/44662;0251/44662;0251/44662;0251/44662;0251/44662; 48143, Münster, Fa. KosmetikBazar, Ludgeristr. 68; 48143, Münster, Fa. Spinnrad,
Ludgeristr. 114; 48231, Warendorf, Fa. Spinnrad, Ostwall 37; 48282, Emsdetten, Fa. Spinnrad, EKZ Villa Nova; 48431, Rheine, Fa. KosmetikBazar, Matthiasstr. 5; 48431, Rheine, Fa. Spinnrad, Münsterstr. 6; 48653, Coesfeld, Fa. Spinnrad, Schüppenstraße 12; 49074, Osnabrück, Fa. Spinnrad, Große Str. 84-85; 50171, Kerpen, Fa. Colimex,
50226, Frechen, Fa. Colimex, Hauptstr. 99-103; 50354, Hürth, Fa. Colimex, EKZ Hürth-Park; 50667, Köln, Fa. Colimex, In „Emotions“ Brüderstr.; 50667, Köln, Fa. Spinnrad, Olivandenhof; 50678, Köln, Fa. Spinnrad, Severinstr. 53; 50765, Köln, Fa. Spinnrad, City Center Chorweiler; 50823, Köln, Fa. Spinnrad, Venloer Str. 336; 50858, Köln, Fa. Colimex, EKZ Rhein-Center Weiden; 50996,50996,50996,50996,50996, Köln,Köln,Köln,Köln,Köln, Fa.Fa.Fa.Fa.Fa. Colimex,Colimex,Colimex,Colimex,Colimex, Ringstr.Ringstr.Ringstr.Ringstr.Ringstr. 46,46,46,46,46, 0221/352072;0221/352072;0221/352072;0221/352072;0221/352072; www.colimex.dewww.colimex.dewww.colimex.dewww.colimex.dewww.colimex.de 51065, Köln, Fa. Spinnrad, Galerie Wiener Platz; 51373, Leverkusen, Fa. Colimex, Friedrich-Ebert-Platz 6; 51373, Leverkusen, Fa. Spinnrad, Hauptstraße 73; 51465, Berg.-Gladbach, Fa. Colimex, R.Zandersstr./Kaufhalle; 51643, Gummersbach, Fa. Colimex/ Vollkorn Naturwarenhandel, Wilhelmstr. 7; 52062, Aachen, Fa. Colimex, Komphausbadstr. 10; 52062, Aachen, Fa. Spinnrad, Rethelstr. 3; 52062, Aachen, Fa. Spinnrad, Adalbertstr. 110; 52222, Stolberg, Fa. Spinnrad, Rathausgalerie; 52249, Eschweiler, Fa. Spinnrad, Grabenstraße 66; 52349, Düren, Fa. Spinnrad, Josef Schregel Str. 48; 53111, Bonn, Fa. Colimex, Brüdergasse 4 (Marktplatz); 53111, Bonn, Fa. Spinnrad, Poststraße 4; 53177, Bonn - Bad Godesberg, Fa. Spinnrad, Theaterplatz 2; 53721, Siegburg, Fa. Colimex, Am Brauhof 4; 53721, Siegburg, Fa. KosmetikBazar, Holzgasse 47; 53757, St. Augustin, Fa. Spinnrad, EKZ Huma; 53797, Lohmar 1, Fa. Colimex/ Broich & Weber, Breiterstegmühle 1; 53879, Euskirchen, Fa. Spinnrad, Kino Center Galleria; 54290, Trier, Fa. Spinnrad, Fleischstraße 11; 55116, Mainz, Fa. Spinnrad, Kirschgarten 4; 55116, Mainz, Fa. Spinnrad, Lotharstraße 9; 56068, Koblenz, Fa. Colimex, Hohenfelder Str. 22/Löhr-Center; 56068, Koblenz, Fa. Spinnrad, Löhrstr. 16-20; 56564, Neuwied, Fa. Spinnrad, Langendorfer Str. 111; 57072, Siegen, Fa. Spinnrad, City Galerie; 57462, Olpe, Fa. Colimex/Valentin-Apotheke, Bruchstr. 13; 58096, Hagen, Fa. Spinnrad, Elberfelder Str. 37; 58239, Schwerte, Fa. Spinnrad,
Hüsingstr. 22-24; 58452, Witten, Fa. Spinnrad, Bahnhofstraße 38; 58511, Lüdenscheid, Fa. KosmetikBazar, Ringmauerstr. 5; 58511, Lüdenscheid, Fa. Spinnrad, EKZ Stern Center; 58636, Iserlohn, Fa. Spinnrad, Alter Rathausplatz 7; 58706, Menden, Fa. Colimex/Windrad, Bahnhofstr. 5; 58706, Menden, Fa. Spinnrad, Querstr. 2; 59065, Hamm, Fa. Spinnrad, Bahnhofstraße 1c; 59174, Kamen, Fa. Spinnrad, Weststraße 16; 59227, Ahlen, Fa. Spinnrad, Oststraße 44; 59555, Lippstadt, Fa. KosmetikBazar, Kahlenstr. 2; 59555, Lippstadt, Fa. Spinnrad, Lippe Galerie; 59755,59755,59755,59755,59755, Arnsberg,Arnsberg,Arnsberg,Arnsberg,Arnsberg, Fa.Fa.Fa.Fa.Fa. Stephan,Stephan,Stephan,Stephan,Stephan, MendenerMendenerMendenerMendenerMendener Str.Str.Str.Str.Str. 14,14,14,14,14, 02932/25000;02932/25000;02932/25000;02932/25000;02932/25000; 60311, Frankfurt, Fa. Spinnrad, Kaiserstraße 11; 60388, Frankfurt, Fa. Spinnrad, Hessen-Center; 60439, Frankfurt, Fa. Spinnrad, Nord West Zentrum; 63065, Offenbach, Fa. Spinnrad, Herrenstraße 37; 63450, Hanau, Fa. Colimex/HobbyTee; Fahrstr. 14; 63739, Aschaffenburg, Fa. Colimex/ Cleopatra, Steingasse 37; 63739, Aschaffenburg, Fa. Spinnrad, City Galerie; 63924, Kleinheubach, Fa. KosmetikBazar, Dientzenhofer Str. 14; 64283, Darmstadt, Fa. Spinnrad, Wilhelminenstraße 2; 65183, Wiesbaden, Fa. KosmetikBazar, Wagemannstr. 3; 65183, Wiesbaden, Fa. Spinnrad, Langgasse 12; 65549, Limburg, Fa. Spinnrad, Bahnhofstraße 4; 66111, Saarbrücken, Fa. Spinnrad, Bahnhofstr. 20-30; 66424, Homburg/ Saar, Fa. Spinnrad, Saarpfalz Center; 66538, Neunkirchen, Fa. Spinnrad, Saarpark-Center; 67059, Ludwigshafen, Fa. Spinnrad, Bismarckstraße 106; 67061, Ludwigshafen, Fa. Spinnrad, EKZ Walzmühle; 67547, Worms, Fa. Spinnrad, Obermarkt 12; 67655, Kaiserslautern, Fa. KosmetikBazar, Grüner Graben 3; 67655, Kaiserslautern, Fa. Spinnrad, Pirmasenser Str. 8; 68159, Mannheim, Fa. Spinnrad, U 1,2; 69115, Heidelberg, Fa. Spinnrad, Das Carrè; 69117, Heidelberg, Fa. Spinnrad, Hauptstra- ße 62; 70173, Stuttgart, Fa. Spinnrad, Lautenschlager Str. 3; 70372, Stuttgart, Fa. Spinnrad, Bahnhofstraße 1-5; 70806, Kornwestheim, Fa. Hobby Kosmetik, Stauffenbergstr. 26; 71063,71063,71063,71063,71063, Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen, Fa.Fa.Fa.Fa.Fa. Papillon,Papillon,Papillon,Papillon,Papillon, Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr. 17,17,17,17,17, 07031/800774;07031/800774;07031/800774;07031/800774;07031/800774; 71063, Sindelfingen, Fa. Spinnrad, Stern Center; 71084, Böblingen, Fa. Spinnrad, Kaufzentr.,
Sindelfinger Allee; 71634, Ludwigsburg, Fa. KosmetikBazar, Leonberger Str. 29; 71638, Ludwigsburg, Fa. Spinnrad, Marstall Center; 72070, Tübingen, Fa. Spinnrad, Kirchgasse 2; 72764, Reutlingen, Fa. Spinnrad, Metzgerstraße 4; 73062,73062,73062,73062,73062, Uhingen,Uhingen,Uhingen,Uhingen,Uhingen, Fa.Fa.Fa.Fa.Fa. Stella,Stella,Stella,Stella,Stella, Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr. 41,41,41,41,41, 07161/939630;07161/939630;07161/939630;07161/939630;07161/939630; 73230,73230,73230,73230,73230, Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck, Fa.Fa.Fa.Fa.Fa. Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt, Alleenstr.Alleenstr.Alleenstr.Alleenstr.Alleenstr. 87,87,87,87,87, 07021/41726;07021/41726;07021/41726;07021/41726;07021/41726; 73230, Kirchheim Teck, Fa. Spinnrad, Teck-Center; 73430, Aalen, Fa. Spinnrad, Marktplatz 20; 73728, Esslingen, Fa. KosmetikBazar, Küfergasse 37; 73728, Esslingen, Fa. Spinnrad, Roßmarkt 1; 73733, Esslingen, Fa. Spinnrad, Neckar Center; 74072, Heilbronn, Fa. Spinnrad, Sülmerstraße 34; 75172, Pforzheim, Fa. Spinnrad, Bahnhofstraße 10; 75173, Pforzheim, Fa. KosmetikBazar, Bahnhofstr. 9; 76133,76133,76133,76133,76133, Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe, Fa.Fa.Fa.Fa.Fa. JansonJansonJansonJansonJanson GmbH,GmbH,GmbH,GmbH,GmbH, KaiserpassageKaiserpassageKaiserpassageKaiserpassageKaiserpassage 16,16,16,16,16, 0721/26410;0721/26410;0721/26410;0721/26410;0721/26410; 76133, Karlsruhe, Fa. Spinnrad, Kaiserstraße 170; 76829, Landau, Fa. Spinnrad, Rathausplatz 10; 77652, Offenburg, Fa. Spinnrad, Steinstraße 28; 78050, Villingen, Fa. Spinnrad, Niedere Str. 37; 78224, Singen, Fa. Spinnrad, Scheffelstraße 9; 78462, Konstanz, Fa. Spinnrad, Hussenstraße 24; 78532, Tuttlingen, Fa. Spinnrad, Hecht Carre; 79098, Freiburg, Fa. Spinnrad, Rathausgasse 17; 80331, München, Fa. Spinnrad, Asamhof; 80469,80469,80469,80469,80469, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten, Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr. 3,3,3,3,3, 089/23249802;089/23249802;089/23249802;089/23249802;089/23249802; 80797, München, Fa. Spinnrad, Schleißheimer Str. 100; 80799,80799,80799,80799,80799, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Brennessel,Brennessel,Brennessel,Brennessel,Brennessel, Türkenstr.Türkenstr.Türkenstr.Türkenstr.Türkenstr. 60,60,60,60,60, 089/280303;089/280303;089/280303;089/280303;089/280303; 81241,81241,81241,81241,81241, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. reinreinreinreinrein undundundundund fein,fein,fein,fein,fein, PlaneggerPlaneggerPlaneggerPlaneggerPlanegger Str.Str.Str.Str.Str. 9a,9a,9a,9a,9a, 089/830693;089/830693;089/830693;089/830693;089/830693; 82008,82008,82008,82008,82008, Unterhaching,Unterhaching,Unterhaching,Unterhaching,Unterhaching, Fa.Fa.Fa.Fa.Fa. CreativCreativCreativCreativCreativ Cosmetik,Cosmetik,Cosmetik,Cosmetik,Cosmetik, BahnhofswegBahnhofswegBahnhofswegBahnhofswegBahnhofsweg 3,3,3,3,3, 089/6115916,089/6115916,089/6115916,089/6115916,089/6115916, 82140, Olching, Fa. rein und fein, Schillerstr. 1; 82256, Fürstenfeldbruck, Fa. rein und fein, Münchner Str. 25; 82362,82362,82362,82362,82362, Weilheim,Weilheim,Weilheim,Weilheim,Weilheim, Fa.Fa.Fa.Fa.Fa. CleopatraCleopatraCleopatraCleopatraCleopatra Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, KirchplatzKirchplatzKirchplatzKirchplatzKirchplatz 11,11,11,11,11, 0881/64961;0881/64961;0881/64961;0881/64961;0881/64961; 83022, Rosenheim, Fa. Spinnrad, Stadtcenter; 83278, Traunstein, Fa. Spinnrad, Maxstraße 33; 83395, Freilassing, Fa. Spinnrad, Hauptstraße 29; 84028,84028,84028,84028,84028, Landshut,Landshut,Landshut,Landshut,Landshut, Fa.Fa.Fa.Fa.Fa. LaLaLaLaLa Vita,Vita,Vita,Vita,Vita, GrasgasseGrasgasseGrasgasseGrasgasseGrasgasse 318,318,318,318,318, 0871/24424;0871/24424;0871/24424;0871/24424;0871/24424; 84559, Waldkraiburg, Fa. Hobby Kosmetik, Hochfellnstr. 2; 85057, Ingolstadt, Fa. Spinnrad, West Park; 85354, Freising, Fa. Brennessel, Untere Hauptstr. 45; 86150,86150,86150,86150,86150, Augsburg,Augsburg,Augsburg,Augsburg,Augsburg, Fa.Fa.Fa.Fa.Fa. HobbyHobbyHobbyHobbyHobby Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr. 6;6;6;6;6; 0821/155346;0821/155346;0821/155346;0821/155346;0821/155346;
86150, Augsburg, Fa. Spinnrad, Viktoriapassage; 87435, Kempten, Fa. Spinnrad, Fischersteige 4; 88212, Ravensburg, Fa. Spinnrad, Eisenbahnstraße 8; 89077, Ulm, Fa. Spinnrad, Blautal Center; 89231, Neu Ulm, Fa. Spinnrad, Mutschler Center; 90402, Nürnberg, Fa. Spinnrad, Pfannenschmiedsgasse 1; 90473, Nürnberg, Fa. Spinnrad, Franken-Center, Glogauer Str.; 90762, Fürth, Fa. Spinnrad, City Center; 91054, Erlangen, Fa. Spinnrad, Hauptstr. 46; 91126, Schwabach, Fa. Spinnrad, Königstraße 2; 91710,91710,91710,91710,91710, Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur undundundundund Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen, Strittstr.Strittstr.Strittstr.Strittstr.Strittstr. 4,4,4,4,4, 09831/8574;09831/8574;09831/8574;09831/8574;09831/8574; 93047, Regensburg, Fa. Spinnrad, Maximilianstr. 14; 94032, Passau, Fa. Colimex/ Turm-Apotheke, Am Schanzl 10; 94209,94209,94209,94209,94209, Regen,Regen,Regen,Regen,Regen, Fa.Fa.Fa.Fa.Fa. Ursula’sUrsula’sUrsula’sUrsula’sUrsula’s Ökoshop,Ökoshop,Ökoshop,Ökoshop,Ökoshop, WieshofWieshofWieshofWieshofWieshof 4,4,4,4,4, 09921/4303;09921/4303;09921/4303;09921/4303;09921/4303; www.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.de 94469, Deggendorf, Fa. Spinnrad, Degg´s Einkaufspassage; 95028, Hof, Fa. Spinnrad, Ludwigstr. 47; 95326, Kulmbach, Fa. Spinnrad, Fritz Einkaufsgalerie; 95444, Bayreuth, Fa. Colimex/ Schloß-Apotheke, Maxstr. 16; 96052, Bamberg, Fa. Spinnrad, EKZ Atrium; 96355,96355,96355,96355,96355, Tettau,Tettau,Tettau,Tettau,Tettau, Fa.Fa.Fa.Fa.Fa. Nature,Nature,Nature,Nature,Nature, Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str. 33,33,33,33,33, 09269/9615,09269/9615,09269/9615,09269/9615,09269/9615, http://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.de 96450, Coburg, Fa. Spinnrad, Steinweg 24; 97070, Würzburg, Fa. Spinnrad, Kaiserstraße 16; 97421, Schweinfurt, Fa. Spinnrad, Markt 19; 97440,97440,97440,97440,97440, Werneck,Werneck,Werneck,Werneck,Werneck, Fa.Fa.Fa.Fa.Fa. Kornblume,Kornblume,Kornblume,Kornblume,Kornblume, Zehntstr.Zehntstr.Zehntstr.Zehntstr.Zehntstr. 14,14,14,14,14, 09722/9480169;09722/9480169;09722/9480169;09722/9480169;09722/9480169; 97447,97447,97447,97447,97447, Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen; Fa.Fa.Fa.Fa.Fa. Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen, WeißeWeißeWeißeWeißeWeiße TurmTurmTurmTurmTurm Str.Str.Str.Str.Str. 1,1,1,1,1, 09382/4115;09382/4115;09382/4115;09382/4115;09382/4115; http://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.de 97456, Dittelbrunn, Fa. Hobby Kosmetik, Erlenstr. 25; 97464, Oberwerrn, Fa. KosmetikBazar,
97618, Niederlauer/Bad Neustadt, Fa. Hobby-Kosmetik; Am Rück 1; 97700, Memmingen, Fa. Spinnrad, Kreuzstr. 3; 98527, Suhl, Fa. Spinnrad, Lauterbogen-Center; 99085, Erfurt, Fa. Spinnrad, Thüringen Park;
- Fa. Interwega Handels GmbH, Postfach 125, CH-8863 Buttikon, Tel.: 055/4441854, Fax: 055/4442477, www.interwega.ch
- Fa. Dorf-Lädeli, Kantonstr. 49,
CH-8863 Buttikon, Tel.: 055/4441854
- Fa. Creativ-Cosmetik, Ganshofstr. 8,
A-5020 Salzburg, Tel./Fax: 0662/848802 und 434228, Fax: 848803
- Fa. Kosmetik-Bazar, 32 A Rue L’Aach,
L-6945 Niederanven, Tel.: /348437
2011 02 Bratwurst
trevoster | 20. Dezember 2018 - Archiv
Seebeben im Nordpazifik - Tsunami-Warnung
Im Beringmeer vor der Ostküste Russlands hat sich am frühen Freitagmorgen (Ortszeit) ein Seebeben ereignet. Geologen gaben zunächst eine Stärke von 7,4 an. Diese Werte werden oft später korrigiert. Die Tiefe soll bei 9 Kilometer gelegen haben, was vergleichsweise wenig ist und ein Erdbeben stärker macht. Weiter lesen …
Großbritannien: Besucher von Pornoseiten sollen spezielle Karten vorlegen
Gesetzgeber im House of Commons (Unterhaus des britischen Parlaments) haben ein normatives Dokument verabschiedet, das einen Mechanismus zur Überprüfung des Alters der Nutzer auf Pornoseiten bestimmt. Zu den Neuerungen gehören vor allem Karten, die Websites mit erotischem Inhalt zugänglich machen, teilt Sputnik mit. Weiter lesen …
Bericht: Deutsche "Gefährder" spähten Pariser Flughafen aus
Die mutmaßlichen Islamisten, die am Donnerstag voriger Woche den Pariser Flughafen Charles de Gaulles ausgespäht haben, werden laut eines Zeitungsberichts in Deutschland als Gefährder geführt und sind im Schengen-Informationssystem gelistet. Weiter lesen …
Die Union hat Zweifel der Grünen am Mandat für den Einsatz der Bundeswehr-Tornados im Syrienkrieg zurückgewiesen. "Unser Mandatsauftrag wird weiter erfüllt", sagte der verteidigungspolitische Sprecher der Unionsfraktion, Henning Otte (CDU), den Zeitungen des "Redaktionsnetzwerks Deutschland" dazu. Weiter lesen …
DAX lässt deutlich nach - Deutsche-Bank-Aktie bricht ein
Am Donnerstag hat der DAX deutlich nachgelassen. Zum Xetra-Handelsschluss wurde der Index mit 10.611,10 Punkten berechnet, ein Minus in Höhe von 1,44 Prozent im Vergleich zum Vortagesschluss. Weiter lesen …
Nach dem Urteil des Landgerichts München gegen Apple im Patentstreit mit Qualcomm hat der iPhone-Hersteller Berufung angekündigt. Dies teilte die Nachrichtenagentur Reuters unter Verweis auf einen Sprecher des Unternehmens am Donnerstag mit. Weiter lesen …
Würth investiert in Innovationszentrum
Die Würth-Gruppe errichtet am Zentralstandort in Künzelsau ein neues Innovationszentrum. 60 bis 70 Millionen Euro habe das Unternehmen für dieses Projekt eingeplant, sagte der Geschäftsführer Norbert Heckmann der "Heilbronner Stimme". Weiter lesen …
Bayern: 83-Jähriger stirbt bei Verkehrsunfall
Lindau (Im bayerischen Weiler-Simmerberg bei Lindau (Bodensee) ist am Donnerstagnachmittag ein 83-jähriger Mann bei einem Verkehrsunfall ums Leben gekommen. Gegen 16:40 Uhr war der 83-Jährige mit einer Beifahrerin in seinem Pkw auf der Verbindungsstraße zwischen Weiler und Dressen unterwegs, als er auf der Höhe Au alleinbeteiligt und vermutlich aufgrund gesundheitlicher Probleme nach rechts von der Fahrbahn ab, teilte die Polizei am Donnerstag mit. Weiter lesen …
Russland wird die Sicherheit auf der Krim gewährleisten und die militärische Komponente in der Region soweit wie nötig verstärken. Dies teilte der russische Präsident Wladimir Putin am Donnerstag bei der jährlichen Pressekonferenz in Moskau mit. Weiter lesen …
Bericht: Bundespolizei warnt vierzehn deutsche Flughäfen
Die Bundespolizei hat nach dem Sicherheitsalarm am Flughafen Stuttgart laut eines Zeitungsberichts jetzt eine Warnung an alle vierzehn großen deutschen Verkehrsflughäfen herausgegeben. Alle vierzehn großen deutschen Verkehrsflughäfen - unter anderem Berlin, München, Frankfurt am Main und Hamburg - für deren Sicherheit die Bundespolizei verantwortlich ist, seien entsprechend "sensibilisiert" worden, berichtet die "Bild-Zeitung" unter Berufung auf Sicherheitskreise. Weiter lesen …
Zu den am heutigen Donnerstag von Bundeslandwirtschaftsministerium und Bundeswirtschaftsministerium veröffentlichten Leitsätze für vegane und vegetarische Lebensmittel der Deutschen Lebensmittelbuch-Kommission (DLMBK) erklärt Gitta Connemann, Stellvertretende Vorsitzende der CDU/CSU-Bundestagsfraktion: "Kein Fleisch, keine Eier, keine Butter, keine Milch, kein Käse, kein Honig, keine Gelatine - in Deutschland gibt es zwischen 800.000 und 1,3 Millionen Veganer." Weiter lesen …
Grüne und Linke: Bericht des UN-Sozialrats ist beschämend für Deutschland
Grüne und Linkspartei haben einen Bericht des UN-Sozialrats über Deutschland als "beschämend" bezeichnet. In dem Dokument werden der Bundesrepublik mit Blick auf Pflege, Kinderarmut, Grundsicherung, und Mindestlöhne schwere Defizite bescheinigt. Weiter lesen …
Post soll pünktlicher werden
Nicht nur Privatleute, auch immer mehr Unternehmen beschweren sich über unpünktliche Briefe. Großkunden der Deutschen Post und die Marktaufsicht wollten deshalb die Laufzeiten der Geschäftspost unter die Lupe nehmen, berichtet die "Frankfurter Allgemeine Zeitung". Weiter lesen …
Scharfe Kritik am baden-württembergischen NSU-Untersuchungsausschuss und der ausschließlich parteipolitisch motivierten Ausgrenzung der AfD-Mitglieder durch die anderen Landtagsparteien übt AfD-Obfrau Dr. Christina Baum. "Diese Ausgrenzung lässt angesichts der Ernsthaftigkeit und der Aufgabe dieses Untersuchungsausschusses mit Sicherheit viele Menschen kopfschüttelnd zurück", so die AfD-Abgeordnete. Weiter lesen …
CDU-Präsidiumsmitglied Bernd Althusmann setzt auf neuen Kurs nach Merkels Rückzug aus der CDU-Spitze und fordert Einbindung von Merz
Der Dreikampf um die Merkel-Nachfolge an der Spitze der CDU hatte für die Partei etwas Berauschendes. Zahlreiche Neueintritte und eine lange verschüttete Debattenkultur sorgten für Euphorie - auch beim ins Präsidium eingezogenen niedersächsischen CDU-Chef Bernd Althusmann. Doch zumindest die Konservativen in der Partei spüren einen Kater. Weiter lesen …
Reaktionen auf „Fake-News“-Skandal bei „Spiegel“: Nur die „Spitze des Eisbergs?“
Der ehemalige „Fake-News“-Reporter des Hamburger Magazins „Der Spiegel“, Claas Relotius, steht weiter im Fokus. „Ich bin nicht wirklich von diesem Skandal überrascht“, sagt Medienwissenschaftler Michael Meyen aus München im Sputnik-Interview. Medienberichte thematisieren den Fall. Zudem diskutiert das Netz eifrig. Sputnik auf Spurensuche. Weiter lesen …
Seit gestern Abend ist am Airport London-Gatwick der Flugbetrieb aufgrund von Beeinträchtigungen durch Drohnen eingestellt. Ähnlich schwerwiegende Auswirkungen gilt es an deutschen Flughäfen zu vermeiden. Drohnenaufstiege und -flüge über einem Flughafengelände sind verboten. Weiter lesen …
"Sechs Prozent mehr Einkommen, mindestens 200 Euro, sind völlig angemessen. Die Kolleginnen und Kollegen im Landesdienst müssen Anschluss halten, sowohl gegenüber der Privatwirtschaft als auch im Vergleich zu Bundes- und Kommunalbeschäftigten", erklärte der dbb Bundesvorsitzende Ulrich Silberbach zur Einkommensforderung der Gewerkschaften für die Verhandlungen mit der Tarifgemeinschaft deutscher Länder (TdL) am 20. Dezember 2018 in Berlin. Weiter lesen …
Deutschlands Thriller-König hat ein weiteres Mal zugeschlagen: Nachdem Sebastian Fitzek bereits 2017 mit "AchtNacht" den meistverkauften Roman landete, setzt sich der Bestsellerautor nun auch 2018 durch. Weiter lesen …
Aeroflot hat seine eigene Shalaika-Spürhundrasse beim russischen Kynologieverband registriert. Die offizielle Präsentation der Hunde fand in Halle B des internationalen Flughafens Moskau-Sheremetyevo unter Anwesenheit des Züchters der Shalaika-Hunde Klim Sulimov und von Mitgliedern der Kynologiegemeinde statt. Weiter lesen …
2.807.297 Tierversuche: Auch 2017 kein Abwärtstrend in Sicht
Laut der soeben vom Bundeslandwirtschaftsministerium veröffentlichten Tierversuchsstatistik hat sich die Zahl der für Versuche verwendeten Tiere mit über 2,8 Millionen kaum verändert, denn 2016 waren es 2.854.586 Tieropfer. Der bundesweite Verein Ärzte gegen Tierversuche kritisiert nicht nur die seit Jahren gleichbleibenden Tierzahlen und damit die fehlende Strategie der Bundesregierung für einen Abbau der Tierversuche, sondern auch den Zeitpunkt der Veröffentlichung. Kurz vor Weihnachten sollen die schockierenden Tierzahlen möglichst niemanden interessieren. Weiter lesen …
Von der Leyen macht sich Sorgen um "Gorch Fock" und verhängt Zahlungsstopp
Die Zukunft des Segelschulschiffes "Gorch Fock" ist ungewiss. "Ich mache mir große Sorgen um die Gorch Fock", sagte Verteidigungsministerin Ursula von der Leyen der Düsseldorfer "Rheinischen Post". Weiter lesen …
SPD-Gesundheitsexperte Lauterbach: Ärzte zu oft auf dem Golfplatz
SPD-Gesundheitsexperte Karl Lauterbach unterstützt den Ruf der Krankenkassen nach mehr Arztsprechstunden in den Abendstunden und an Samstagen. "Die Forderung ist richtig und berechtigt", sagte Lauterbach der "Neuen Osnabrücker Zeitung". Weiter lesen …
Außenminister Heiko Maas (SPD) hat die Entscheidung von US-Präsident Donald Trump kritisiert, die US-Truppen aus Syrien abzuziehen. "Nicht nur für uns kommt der abrupte Kurswechsel der amerikanischen Seite überraschend. Der IS ist zurückgedrängt, aber die Bedrohung ist noch nicht vorbei", sagte Maas am Donnerstag. Weiter lesen …
Der Bundesrechnungshof hat dem Bundesverteidigungsministerium in einem internen Bericht vorgeworfen, bei den vier milliardenteuren Fregatten der neuen Schiffsklasse F 125 die Ausbildung der dafür notwendigen Besatzungen nicht eingeplant zu haben. Bei der Bestellung der Schiffe sei nicht berücksichtigt worden, dass dafür auch ein neues Ausbildungszentrum gebaut werden müsse, um die notwendigen Besatzungen trainieren zu können, heißt es in dem 24 Seiten langen Bericht, über den "Zeit-Online" berichtet. Weiter lesen …
Bildungsministerin bleibt bei Azubi-Mindestlohn hart
Bundesbildungsministerin Anja Karliczek (CDU) bleibt bei der Mindestvergütung für Auszubildende trotz zum Teil heftiger Kritik hart. Das geht aus dem Referentenentwurf des Gesetzes zur Modernisierung und Stärkung der beruflichen Bildung (BBiMoG) hervor, über den die Zeitungen des "Redaktionsnetzwerks Deutschland" in ihren Freitagsausgaben berichten. Weiter lesen …
Kleber auf Pflanzenbasis industriell möglich
Fraunhofer-Forscher haben einen neuen Haftschmelzklebstoff auf Pflanzenbasis entwickelt, der sich mehrmals verwenden lässt und damit nicht an Klebekraft verliert. Der neue biobasierte Kleber, der aus einer Schmelze verarbeitet wird und sich in großem Maßstab produzieren lässt, bleibt unter Raumtemperatur permanent klebrig. Die Basis-Komponenten sind Rückgratpolymer, Klebrigmacher (Tackifier), Weichmacher und weiteren Additive. Weiter lesen …
Der für den 7. Januar geplante Prozess gegen Mitarbeiter des Max-Planck-Instituts für Biologische Kybernetik in Tübingen wurde abgesagt. Der bundesweite Verein Ärzte gegen Tierversuche hatte vor 4 Jahren Strafanzeige wegen Verstoßes gegen das Tierschutzgesetz gestellt und ist schockiert, aber nicht überrascht über die aktuelle Absage. Nach Kenntnis des Vereins kommen von Tierexperimentatoren verübte Straftaten nur extrem selten ans Licht des Tages und wenn, werden sie als Bagatellen gehandhabt. Weiter lesen …
Die Drogenbeauftragte der Bundesregierung, Marlene Mortler (CSU), empfiehlt über die Weihnachtsfeiertage ein Handy-Verzicht in den Familien. "Wir wissen sicher: Ein Zuviel an Smartphone und Co. schadet der Gesundheit und dem Familienleben 100.000 Kinder und Jugendliche zwischen zwölf und 17 Jahren gelten als abhängig", sagte die CSU-Politikerin dem "Redaktionsnetzwerk Deutschland". Weiter lesen …
Die japanische Regierung hat den Rücktritt aus der Internationalen Walfangkommission beschlossen. Nachdem die Entscheidung zunächst dementiert worden war, bestätigten japanische Medien nun die Meldung. Weiter lesen …
Peter Achenbach kann perfekt einparken. Er weiß seinen roten VW Lupo auf den Zentimeter genau zu manövrieren. Vorwärts, rückwärts, an der Bordsteinkante entlang oder durch eine enge Gasse, mit den Außenspiegeln auf Tuchfühlung. Spätestens seit seinem Sieg beim Sportfahrer-Cup 2018 ist Peter Achenbach aus Haselünne im Emsland deshalb ein gefragter Interviewpartner und Gast im Fernsehen: Der NDR porträtierte ihn als "Deutschlands besten Autofahrer" in der Sendung "Hallo Niedersachsen", auch der WDR berichtete in der Sendung "Live nach Neun". Weiter lesen …
Der Bundesverband Deutscher Zeitungsverleger (BDZV) begrüßt die Entscheidung des Bundesgerichtshofs (BGH), wonach Amtsblätter nicht wie Zeitungen berichten dürfen. Für die kostenlos verteilten Blätter der Gemeinden gibt es klare Grenzen, urteilte das Gericht heute in Karlsruhe. Kommunen dürften zwar amtliche Mitteilungen veröffentlichen und über Vorhaben der Kommune unterrichten. Eine pressemäßige Berichterstattung über das Leben der Gemeinde sei jedoch "originäre Aufgabe der lokalen Presse und nicht des Staates". Weiter lesen …
Aldi Nord kämpft in Deutschland mit Verlusten
Der Essener Discounter Aldi Nord schreibt im Heimatmarkt erstmals rote Zahlen. In diesem und voraussichtlich auch im kommenden Jahr wird das Unternehmen in Deutschland Verluste machen. Dies berichtet die Lebensmittel Zeitung in ihrer aktuellen Ausgabe. Der neue Aldi Nord-Chef Torsten Hufnagel hat ein milliardenschweres Investitionsprogramm angekündigt, um den Händler wieder auf Kurs zu bringen. Weiter lesen …
Um Mädchen in Brandenburg selbstbestimmt und ohne Frühsexualisierung aufwachsen zu lassen, hat die Fraktion der Alternative für Deutschland im Landtag ein Kopftuchverbot für Kinder und Jugendliche zumindest in öffentlichen Einrichtungen gefordert. Damit hätten Mädchen weder in Kitas noch in Schulen das islamische Kopftuch tragen dürfen. Weiter lesen …
Jeder Zweite verschenkt Gutscheine für Online-Shops
Immer mehr Menschen in Deutschland verschenken zu Weihnachten Gutscheine für Streaming-Abos oder Online-Shops. Das ist das Ergebnis einer Umfrage des Branchenverbands Bitkom, die am Donnerstag veröffentlicht wurde. Beinahe jeder Zweite (45 Prozent, 2017: 39 Prozent) will demnach Gutscheine für Online-Shops zum Fest verschenken. Weiter lesen …
AfD: Nur Renationalisierung der Agrarpolitik kann das Bauernsterben in Deutschland verhindern
Deutschland zahlt 10 Milliarden Euro mehr in den EU-Haushalt ein, als es an Agrargeldern zurückbekommt. Eine der Folgen ist, dass es für die deutschen Landwirte immer schwieriger wird, gegen die von der EU hoch subventionierten Agrarimporte preislich mithalten zu können. Auch die deutschen Bio-Bauern leiden unter diesem durch die EU-Politik verursachten Preisdruck. Weiter lesen …
Britische Regierung erlässt Handelsverbot für Elfenbein
Die britische Regierung hat heute ein striktes Handelsverbot für Elfenbein erlassen. Der Gesetzesentwurf war vergangene Woche im Unterhaus ohne Widerspruch angenommen worden. Die Niederlande haben vor wenigen Tagen, am 17.12.2018, ein Handelsverbot für Rohelfenbein erlassen. Nun ruft der IFAW die Bundesregierung und die Europäische Union eindringlich auf, dem Beispiel Großbritanniens zu folgen und schnellstens ebenfalls Elfenbeinhandelsverbote zu erlassen, um den weltweiten Elfenbeinhandel zum Erliegen zu bringen, die Nachfrage nach dem „weißen Gold“ zu brechen und somit das Abschlachten weiterer Elefanten zu verhindern. Weiter lesen …
Auch in den kommenden Jahren kann Eintracht Frankfurt auf Mittelfeldspieler Mijat Gacinovic setzen. Der 23-jährige Mittelfeldspieler hat seinen Vertrag um ein weiteres Jahr bis zum 30. Juni 2022 verlängert. Weiter lesen …
Prozess gegen "Welt"-Korrespondent Yücel wird vertagt
Der Prozess gegen "Welt"-Korrespondent Deniz Yücel in Istanbul ist vertagt worden. Die deutsche Seite habe sich noch nicht zu dem Antrag geäußert, Yücel in der Bundesrepublik aussagen zu lassen, sagte der zuständige Richter Ömer Günaydin laut eines Berichts der "Welt" bei der Sitzung am Donnerstagmorgen in Istanbul. Weiter lesen …
Am Freitag, den 4. Januar 2019 startet wieder die bundesweite Vogelzählung des NABU - die "Stunde der Wintervögel". Jeder kann mitmachen und die Vögel zählen, die während einer Stunde am Futterhaus vor dem Fenster, im Garten oder im Park zu sehen sind. Weiter lesen …
Die chemische Industrie liebäugelt mit winzigen Reaktoren, in die nur ein paar Mikroliter passen. Darin verschmelzen Chemikalien zu neuen Produkten. Hunderte oder gar tausende von ihnen produzieren parallel, sodass auch große Mengen bewältigt werden können. Doch die Winzlinge haben einen großen Nachteil: Die feinen Kanäle, durch die die Chemikalien strömen, verstopfen leicht - ein Problem, für das Forscher der Katholischen Universität Löwen ein Lösung gefunden haben. Weiter lesen …
Herrmann: Deutschland braucht ein Einwanderungsgesetz, keine Legalisierung illegaler Zuwanderung
Lars Herrmann, sächsischer Abgeordneter der AfD-Fraktion im Deutschen Bundestag und Mitglied des Innenausschusses, steht kritisch zu dem von der Bundesregierung auf den Weg gebrachten ‚Fachkräftezuwanderungsgesetz‘ und fordert eine kontrollierte Zuwanderung, die mittels eines Einwanderungsgesetzes geregelt ist: „Die AfD fordert seit ihrer Gründung ein Einwanderungsgesetz. Wir fordern jedoch ein solches nach kanadischem oder australischem Vorbild. Diese Länder steuern ihre Einwanderung streng nach einem Punktesystem.“ Weiter lesen …
Piraten Niedersachsen: Section Control und warum das NPOG jeden betrifft
Mit dem heutigen Start des Testbetriebs der Geschwindigkeitsabschnittskontrolle auf der B6 bei Hannover, der so genannten Section Control, hat die Piratenpartei Deutschland angekündigt, Klage auf Unterlassung beim Verwaltungsgericht Hannover einzureichen. [1] Weiterhin wird in einer Pressemitteilung des Ministeriums für Inneres und Sport darauf hingewiesen, dass am 14.01.19 aus dem Test- in den Regelbetrieb gewechselt werden soll. [2] Weiter lesen …
Für Nutzer ist Werbung in Games zwar manchmal lästig, doch für Entwickler wird sie zunehmend relevant. Bei kostenlosen Mobile Games ist sie mittlerweile eine echte Alternative zu In-App-Käufen, um tatsächlich Geld zu machen. Das hat die "Game Advertising Study 2018" des auf Games-Analytik und -Marketing spezialisierten Unternehmens deltaDNA ergeben. Für Nutzer verspricht ein geringerer Fokus auf In-App-Käufen letztlich ein besseres Spielerlebnis. Weiter lesen …
Gehlmann: Was der Verteidigungsministerin bei Beratung lieb ist, ist der Regierung in Sachsen-Anhalt teuer
Auf eine Kleine Anfrage der AfD-Abgeordneten Andreas Gehlmann und Daniel Rausch räumte die Landesregierung in Sachsen-Anhalt ein, 18 Auftragsvergaben der Landesregierung zu Beratungsleistungen und Studien am Finanzausschuss vorbei erfolgt sind. Weiter lesen …
Im Jahr 2017 haben die Unternehmen der Energie-, Wasser- und Entsorgungswirtschaft mit 20 und mehr Beschäftigten einen Umsatz von 542,9 Milliarden Euro erzielt. Wie das Statistische Bundesamt (Destatis) auf Basis vorläufiger Daten weiter mitteilt, war das gegenüber 2016 ein Plus von 6,5 %. Damit ist der Umsatz nach fünf Jahren erstmals wieder gestiegen (2012: +20,7 %). Weiter lesen …
Der Nominallohnindex in Deutschland ist im dritten Quartal 2018 um 3,6 % gegenüber dem Vorjahresquartal gestiegen. Wie das Statistische Bundesamt (Destatis) weiter mitteilt, war das der höchste Anstieg seit dem zweiten Quartal 2011. Die Verbraucherpreise legten im selben Zeitraum um 2,1 % zu. Dies ergibt einen realen (preisbereinigten) Verdienstzuwachs von 1,5 %. Weiter lesen …
Forscher haben eine unerwartete Korrelation zwischen der Entfernung des Blinddarmes und dem Parkinsonrisiko entdeckt. Von einer expliziten Kausalität wollen sie aber nicht sprechen, meldet das russische online Magazin "Sputnik". Weiter lesen …
Der Öffentliche Gesamthaushalt (Bund, Länder, Gemeinden/Gemeindeverbände und Sozialversicherung einschließlich aller Extrahaushalte) war beim nicht-öffentlichen Bereich zum Ende des dritten Quartals 2018 mit 1 929,8 Milliarden Euro verschuldet. Wie das Statistische Bundesamt (Destatis) auf Basis vorläufiger Ergebnisse weiter mitteilt, sank der Schuldenstand gegenüber dem Ende des dritten Quartals 2017 um 2,3 % beziehungsweise 45,0 Milliarden Euro. Weiter lesen …
Rund 24 400 verbeamtete Lehrerinnen und Lehrer wurden im Jahr 2017 in den Ruhestand versetzt. Das waren 1 100 Pensionierungen weniger als im Vorjahr (-4,2 %). Wie das Statistische Bundesamt (Destatis) weiter mitteilt, war dies der zweite Rückgang in Folge, nachdem 2015 mit 27 900 Pensionierungen der höchste Wert seit Beginn der statistischen Erfassung im Jahr 1993 erreicht worden war. Weiter lesen …
Im Herbst 2018 haben die landwirtschaftlichen Betriebe in Deutschland auf 5,43 Millionen Hektar Ackerland Wintergetreide für die kommende Ernte 2019 ausgesät. Wie das Statistische Bundesamt (Destatis) mitteilt, liegen die Aussaatflächen von Wintergetreide für die Ernte 2019 um 438 800 Hektar (+9 %) über den Anbauflächen von 2018. Zum Wintergetreide zählen Winterweizen, Wintergerste, Roggen und Wintermenggetreide sowie Triticale (Weizen-Roggen-Kreuzung). Weiter lesen …
Weihnachtsgeschenke 2018: Brandenburger bestellen die teuersten Produkte
Onlineshopper aus Brandenburg geben in der Vorweihnachtszeit am meisten aus - durchschnittlich zahlen sie 164 Euro je Produkt.*) Auch in Bayern (Ø 163 Euro) und Mecklenburg-Vorpommern (Ø 162 Euro) bestellen Verbraucher vergleichsweise teure Artikel. Am preiswertesten kaufen Bremer ein - sie kommen auf durchschnittlich 138 Euro je Produkt. Im Bundesdurchschnitt bestellen Kunden im vierten Quartal 2018 Weihnachtsgeschenke für je 152 Euro. Weiter lesen …
Im neuen Staatenbericht des UN-Sozialrates werden Deutschland schwere Defizite bei der Umsetzung der sozialen Menschenrechte vorgeworfen. Zahllose ältere Menschen würden "unter entwürdigenden Bedingungen leben, auch in bestimmten Pflegeheimen, und aufgrund des Mangels an qualifiziertem Personal keine angemessene Pflege erhalten", heißt es in dem Bericht, der der "Neuen Osnabrücker Zeitung" vorliegt. Weiter lesen …
Forscher: Was Kombinieren von Vitamin B12 mit Antioxydanten gefährlich macht
Russische Biophysiker haben herausgefunden, dass Vitamin B12 das Verwandeln nützlicher Antioxydanten in für Zellen gefährliche Stoffe fördern kann, die die DNA und andere wichtige Moleküle zerstören. Ihre Schlussfolgerungen sind dem Fachmagazin „Redox Biology“ zu entnehmen. Weiter lesen …
Bundeswehr-Kommandeur für Erhalt der Gorch Fock
Vor dem Krisengipfel des Bundesverteidigungsministeriums hat sich der Kommandeur des Zentrums für Militärgeschichte und Sozialwissenschaften der Bundeswehr, Jörg Hillmann, für den Erhalt des Schulschiffs Gorch Fock ausgesprochen. "Die Marine braucht das Segelschulschiff", sagte Hillmann den Zeitungen des "Redaktionsnetzwerks Deutschland". Weiter lesen …
Deutscher Astronaut Gerst wieder auf der Erde
Der deutsche Astronaut Alexander Gerst ist wieder auf der Erde. Auf Livebildern der NASA war am Donnerstagmorgen zu sehen, wie Gerst zusammen mit der US-Astronautin Serena Aunon-Chancellor und dem russischen Kosmonauten Sergej Pro in einer Sojus-Raumkapsel in der Steppe von Kasachstan aufschlug. Weiter lesen …
Niedersachsens Europaministerin Birgit Honé hat die Kürzungspläne der EU für die Gemeinsame Agrarpolitik (GAP) kritisiert. Die geplante Aufteilung, in der kommenden Förderperiode 80 Prozent der Mittel für Direktzahlungen an Landwirte und 20 Prozent für die Entwicklung des ländlichen Raumes bereitzustellen, "können wir nicht akzeptieren", sagte die SPD-Politikerin in einem Interview mit der "Neuen Osnabrücker Zeitung". Weiter lesen …
Bericht: Bahn wird bis 2022 weniger Gewinn machen
Die Bahn wird laut eines Zeitungsberichts in den Jahren bis 2022 etwa 3,1 Milliarden weniger Gewinn (Ebit) einfahren als bisher erwartet. Das berichtet das "Handelsblatt" unter Berufung auf Unterlagen, die Konzernchef Richard Lutz kürzlich dem Aufsichtsrat präsentiert hat. Weiter lesen …
20.12.2018 06:51
Deutschland ist die viertinnovativste Volkswirtschaft der Welt, doch die Bundesrepublik verliert immer mehr den Anschluss zu den führenden Nationen. Das geht aus dem "Innovationsindikator 2018" des Bundesverbandes der Deutschen Industrie (BDI) hervor, über den das "Handelsblatt" berichtet. Weiter lesen …
20.12.2018 06:50
Die Flüchtlingshilfsorganisation Pro Asyl hat sich von den jüngsten Äußerungen der Grünen-Vorsitzenden Annalena Baerbock zur Abschiebung straffälliger Flüchtlinge distanziert. "Wer eine Straftat begeht, gehört vor Gericht", sagte die rechtspolitische Referentin Bellinda Bartolucci dem "Redaktionsnetzwerk Deutschland". Weiter lesen …
Die Entscheidung der EU, die CO2-Grenzwerte für Autos bis 2030 um 37,5 Prozent zu reduzieren, sorgt für Unverständnis und Wut in der deutschen Automobilindustrie. "Ist sich die Politik wirklich über die Auswirkungen ihrer Entscheidungen im Klaren? Wird sie diese Entscheidungen auch durchsetzen können?", sagte VW-Chef Herbert Diess der "Bild-Zeitung". Weiter lesen …
Nur noch 18,5 Prozent der Beschäftigten in Deutschland sind Mitglied in einer Gewerkschaft. Das zeigt eine Studie des Instituts der deutschen Wirtschaft, über die das "Handelsblatt" berichtet. Weiter lesen …
Aldi Süd schafft Plastik-Einweggeschirr 2019 ab
Während die EU ein Verbot von Einweg-Kunststoffprodukten wie Wattestäbchen, Luftballonstäben sowie Tellern, Bechern und Trinkhalmen ab 2021 beschlossen hat, setzt der Handelsriese Aldi Süd dieses Ziel schon ab Ende diesen Jahres um. Das berichtet die Düsseldorfer "Rheinische Post" unter Verweis auf eine Auskunft von Aldi Süd. Weiter lesen …
Die Deutschen kaufen zum diesjährigen Fest 29,8 Millionen Weihnachtsbäume. Das seien nach Angaben des Hauptverbandes der Deutschen Holz verarbeitenden Industrie 300.000 Stück mehr als vor einem Jahr, berichtet die "Bild-Zeitung". Weiter lesen …
Die Kommunen kritisieren das Fachkräfteeinwanderungsgesetz der schwarz-roten Koalition als "Illusion". "Den Fachkräftemangel in Deutschland wird das neue Gesetz nicht beheben, sondern allenfalls leicht abmildern können", sagte Gerd Landsberg, Hauptgeschäftsführer des Deutschen Städte- und Gemeindebunds, den Zeitungen der Funke-Mediengruppe. Weiter lesen …
§219a: Familienministerin Giffey verteidigt Kompromiss
Bundesfamilienministerin Franziska Giffey (SPD) hat den Kompromiss von Union und SPD zum Paragrafen 219a verteidigt und den entsprechenden Gesetzentwurf für Januar angekündigt. "Die SPD hatte zwei grundlegende Ziele: umfassende Informationen für die betroffenen Frauen zu ermöglichen und Ärztinnen und Ärzten Rechtssicherheit zu geben", sagte Giffey der Düsseldorfer "Rheinischen Post". Weiter lesen …
20.12.2018 06:44
Berlin zieht umstrittene Asylunterkunft in Tempelhofer Hangars vor Weihnachten leer
Insgesamt 259 Geflüchtete können nach Informationen der in Berlin erscheinenenden Tageszeitung »neuen deutschland« noch vor Weihnachten aus den Hangars des ehemaligen Flughafen Tempelhof ausziehen. Die Hangars, die zurzeit als Ankunftszentrum genutzt werden, sollen freigezogen werden. Dem Vernehmen nach wird der größte Teil der Flüchtlinge in einer Gemeinschaftsunterkunft in der Schmidt-Knobelsdorf-Kaserne in Spandau untergebracht. Weiter lesen …
US-Botschafter: Deutschland muss Unterstützung für Nord Stream 2 beenden
Der amerikanische Botschafter in Deutschland, Richard Grenell, hat die Bundesregierung dazu aufgefordert, ihre Unterstützung für die im Bau befindliche Gaspipeline Nord Stream 2 einzustellen. Das Projekt sei "ein dreister Versuch der russischen Regierung, den Würgegriff zu verstärken, in dem es die Energieversorgung der europäischen Verbündeten und Partner hält, während sie gleichzeitig ihre Kampagne zur Untergrabung der Souveränität und der territorialen Integrität der Ukraine fortsetzt", schreibt Grenell in einem Gastbeitrag für die Düsseldorfer "Rheinische Post". Weiter lesen …
Thomas Kutschaty, der Vorsitzende der oppositionellen SPD-Fraktion im NRW-Landtag, hat für den Fall von Diesel-Fahrverboten einen Notplan für die betroffenen Regionen gefordert. Im Gespräch mit der in Bielefeld erscheinenden "Neuen Westfälischen" kritisierte er, dass Ministerpräsident Armin Laschet (CDU) und seine schwarz-gelbe Landesregierung bislang keinerlei Vorbereitungen für den Fall träfen, dass die von mehreren Verwaltungsgerichte geforderten Fahrverbote für ältere Diesen-Autos nicht mehr verhindert werden könnten. Weiter lesen …
Die Steuereinnahmen legen weiter zu. Das geht aus dem Monatsbericht des Bundesfinanzministeriums für November hervor, der am Donnerstag veröffentlicht wird. So stiegen die Steuereinnahmen (ohne Gemeindesteuern) im Vergleich zum Vorjahresmonat um 3,1 Prozent. Weiter lesen …
1. Bundesliga: Bayern gewinnen gegen Leipzig
Am 16. Spieltag der 1. Fußball-Bundesliga hat der FC Bayern München im eigenen Stadion gegen RB Leipzig mit 1:0 gewonnen. Weiter lesen …
Die Verfolgung durch Staatsanwaltschaft und Justiz von Dr. Andrea Christidis,[*] Ph.D. (Bundelkhand University)², die elternschaftsvernichtende billige Gutachten analysiert, die die Kinder aus guten Beziehungen zu ihren Eltern/Elternteilen herausreißen, in Heime oder zu Pflegeeltern stecken, und die Machenschaften der Professionen zur Deckung der Menschenrechtsverbrechen Kinderraub, also Menschenraub, und Kindesmissbrauch aufdeckt, begleitet ARCHE schon seit vielen Jahren. Weiter lesen …
Malmström gegen Verhandlungen mit den USA über Agrarprodukte
EU-Handelskommissarin Cecilia Malmström nährt Zweifel, dass es zu einem transatlantischen Handelsabkommen kommt, bei dem die EU und die USA ihre Zölle auf die allermeisten Industrieprodukte abschaffen, da die USA darauf drängen, den Agrarsektor in die Verhandlungen einzuschließen. Weiter lesen …
US-Börsen deutlich im Minus - Goldpreis schwächer
Die US-Börsen haben am Mittwoch deutlich nachgelassen. Zu Handelsende in New York wurde der Dow mit 23.323,66 Punkten berechnet, ein Minus in Höhe von 1,49 Prozent im Vergleich zum vorherigen Handelstag. Weiter lesen …
20.12.2018 06:32
Die US-Notenbank Federal Reserve (Fed) hebt ihren Leitzins um 0,25 Prozentpunkte an. Der Leitzinssatz bewegt sich damit künftig in einer Spanne zwischen 2,25 und 2,50 Prozent, teilten die Währungshüter am Nachmittag (Ortszeit) mit. Zuvor hatte die Spanne bei 2,00 bis 2,25 Prozent gelegen. Weiter lesen …
PIRATEN blasen zum Widerstand gegen den Zwangseinbau von "Spionagezählern" in Privathaushalte: Mithilfe eines Musterbriefs sollen Verbraucher von ihrem Anbieter verlangen, ihr Nein zum Einbau digitaler Stromzähler zu respektieren. Nachdem das erste "Smart Meter" vom BSI behördlich zertifiziert worden ist, [1] rückt der flächendeckende Einbau der elektronischen Verbrauchserfassungsgeräte näher. In Deutschland liegt es weitgehend in der Hand der Unternehmen, ob sie die Technik in private Haushalte einbauen. Konzerne wie e.on planen einen millionenfachen "Rollout". [2] Weiter lesen …
David Garrett - er verbringt Weihnachten mit seinem Bruder: "Ich bin nicht verliebt"
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q-de-1375 | Welche Pflanzengattung bildet die Akeleien? | speichernHT_315 Ayurveda für alle.pdf für später speichern
15 Ansichten9 Seiten
Monika Kirschner und Jean Pütz
Mit unserer Sendung „Ayurveda für alle“ haben wir uns zum zweiten Mal dem großen Thema Ayurveda gewid- met. Und das aus gutem Grund. Lei- der bestehen zu diesem wohl ältesten Medizinsystem der Welt viele Vorurtei- le: Den einen erscheint es als eine weitere dubiose Heilslehre, wie sie immer mal wieder als Modewelle und Religionsersatz aus Indien zu uns her- überschwappt, die anderen halten es für eine veraltete Methode, die unse- rem heutigen medizinischen Wissens- stand nicht mehr standhält. Nach un- seren Recherchen trifft beides nicht zu. Ganz im Gegenteil, der Ayurveda ist heute geradezu ein Geheimtipp gegen die Krankheiten der Moderne, vor al- lem deshalb, weil er schon seit Jahr- tausenden auf die Vorbeugung von Krankheiten und auf die Selbstverant- wortung des Patienten Wert legt. Die- se Sichtweise begreifen auch moder- ne Mediziner wieder als entscheiden- den Wege zur Heilung. Leider handeln sie nur in den seltensten Fällen da- nach, weil die Krankenkassen vorbeu- gende Medizin immer noch zu wenig honorieren. Der Ayurveda ist deshalb auch in unserem Kulturkreis eine ech- te Bereicherung, und es gibt viele gute
Gründe, sich mit dem ayurvedischen Medizinsystem einmal genauer zu be- schäftigen, denn auf den zweiten Blick präsentiert sich der indische Ayurveda geradezu als Fundgrube für Wege aus den Sackgassen unseres krisenge- schüttelten Gesundheitswesens. Ayur- veda verfügt über ein jahrtausende- altes solides Erfahrungswissen, und ayurvedische Behandlungen sind ge- rade bei solchen Krankheitsbildern erfolgreich, bei denen unsere High- tech-Medizin allzu häufig versagt: bei chronischen Erkrankungen, wie zum Beispiel Gelenkbeschwerden, Dauer- schmerzen sowie bei allen vorzeitigen Alterserscheinungen.
Genauso interessant erscheinen mir die indischen Vorstellungen vom menschlichen Körper. Das ayur- vedische Körperbild betont den inni- gen Austausch des Körpers mit seiner Umwelt. Der Körper erscheint dadurch untrennbar verbunden mit dem Kos- mos, der in seiner Gesamtheit als hei- lig verehrt wird. Der sorgfältige und behutsame Umgang mit dem eigenen Körper, seine Pflege und die Vorsorge gegen Krankheiten sind für traditionel- le Inder gleichbedeutend mit sakralen Handlungen. Diesem Denken ent- springt eine hohe Aufmerksamkeit für den eigenen Körper und ein schier
Das Bild vom Menschen im Ayurveda - vata, pitta und kapha
Anwendung im Ayurveda
Blumenkohl mit Erbsen und Tomaten auf indische Art
unerschöpfliches Wissen um seine Pflege. Man denke nur an die vielen Massagetechniken, Reinigungsrituale, Yoga und die Ernährungsempfehlung- en.
Unser westliches Denken dagegen stellt sich den Körper deutlich ge- trennt von den übrigen Objekten der Welt vor. Deshalb sagen wir auch oft so verräterisch: „Wir haben einen Kör- per“, anstatt zu verstehen, dass wir ein Körper sind. Unsere Gefühle sitzen nicht nur im Kopf, sondern noch in je- der Hautzelle, die sich bewegt, wenn wir Angst haben und eine Gänsehaut bekommen. Unser Körperbild, das trennt, was zusammengehört, führt
immer wieder in die Falle ex- tremer Verhaltensweisen. Während früher der Körper fast missachtet wurde und ein geistiges Leben das Ideal war, scheint heute das Gegenteil Mode zu sein. Der Körper hat Konjunktur und wird im Dien- ste eines Jugendlichkeits- wahns nach Kräften manipu- liert. Es scheint so, als fehlte uns die Balance zwischen geistloser Körperkultur oder einer vergeistigten Leibver- gessenheit. In dieser Situation erscheint mir eine respektvolle Aus- einandersetzung mit einer bewährten Gesundheitslehre wie dem Ayurveda sehr hilfreich.
die Unterstützung bei den Recherchen für unsere Sendung danken.
Ich wünsche Ihnen, ganz ayurvedisch, einen belebenden Frühling, und pfle- gen Sie Körper und Seele!
An dieser Stelle möchte ich noch einmal ganz herzlich den ärztlichen Teams der Kurklini- ken Somatheeram und Manal- theeram in Kerala/Indien für
Sa.02.03.01-12:15
Fr.25.05.01-16:00
Fr.08.06.01-14:00
Was bedeutet Ayurveda - die in- dische “Wissenschaft vom langen Leben” - für uns Mitteleuropäer? Was bietet das Jahrtausendealte medizinische Wissen von einem leben in der Balance den Men- schen fernab von Indien? Was ist übertragbar, was nicht?
Monika Kirschner und Jean Pütz bringen Licht ins Wirrwarr der An- gebote und Empfehlungen. Sie verwerten Ayurveda aus der Sicht moderner naturwissenschaftli- cher Forschung, verbinden altes und neues Wissen und bieten ei- nen praxisnahen Zugang zu die- sem Bereichernden Lebensstil. Dazu finden Sie bewährte Rezep- te für Massagen, eine heilende Gewürzküche und eine individu-
elle Beratung nach Lebensstil und Körpertyp.
• Bestimmen Sie Ihr dosha, Ihren Typ gemäß der ayurvedischen Lehre
• Tipps für eine typgerechte Küche mit exotischen Gerichten und aufregenden Gewürzen.
• ausführliche Massageanleitung für die Entspannung von Körper
und Jean Pütz vgs, 2000; ISBN 3-8025-6221-6 Preis: 29,80 DM
Das Bild vom Menschen im Ayurveda vata, pitta und kapha
„Die Behandlung, die eine Krankheit heilt, aber früher oder später eine andere entstehen lässt, ist nicht richtig oder passend. Recht ist diese, welche eine Krankheit heilt, aber keine andere entstehen lässt.“
(Ashtanga Hrdaya, Su.13.16, Arzt und Begründer der ayurvedischen Medizin)
Für die indische Erfahrungsmedi- zin stand schon immer die Einma- ligkeit des Menschen im Vorder- grund. Für die ayurvedischen Ärz- te, die vaids, kreist die medizini- sche Praxis und auch die Theorie immer um den Menschen, nicht um die Krankheit. Zur Beschrei-
bung des Menschen gibt es im Ayurveda das Prinzip der drei doshas. Sie sollen dem ayurvedischen Arzt helfen, sich der Individualität so ge- nau wie möglich zu nähern. Die nahezu unüberschaubar vie- len Eigenschaften von Körper und Psy- che, die in den klas- sischen Texten des Ayurveda auftau- chen, sind als didaktische Hilfen zu verstehen, mit denen der Me- dizinstudent seine Beobachtung schärfen kann.
den Elementen zugeordnet,
und die Eigenschaften der
doshas ergeben sich aus den
Eigenschaften der Elemente.
Nach dem Menschenbild des Ayurveda sind die drei doshas von Geburt an in einem individu- ellen Verhältnis angelegt. Dieses Mischungsverhältnis der doshas bestimmt seine persönliche Dis- position. Es ist sozusagen die Ba- sis, von der aus wir ins Leben star- ten. Sie bleibt als innere Voraus- setzung auch ein Leben lang er- halten und regelt die körperli- chen und psychischen Funktio- nen. In seltenen Fällen ist das Verhältnis der drei doshas ganz ausgewogen oder tritt ein dosha sozusagen in Reinkultur auf. Mei- stens überwiegen zwei dieser Bioenergien im Körper. Wenn ein Mensch im Einklang mit dieser Disposition lebt, gilt er im
Ayurveda als gesund und bleibt auch gesund. Krankheiten ent- stehen durch Störungen des per- sönlichen Mischungsverhältnis- ses dieser doshas. Solche Stö- rungen entwickeln sich aus dem eigenen Verhalten, aus der Um- welt, der Seelenlage, aus den Ta- ges- und Jahreszeiten, dem Wet- ter, aus Freude und Ärger, aus der Arbeit und vor allem der Ernäh- rung. Alle inneren und äußeren Umstände des Lebens haben Ein- fluß auf die drei doshas: vata, pitta und kapha.
Vereinfacht ausgedrückt besteht vata aus den Elementen Luft und Äther und gilt als die Lebens- energie schlechthin. Sie reguliert
vata oder vayu (Raum und Luft)
Leicht schlank bis dünn.
Mittlerer Körperbau, mittelgroß, empfindliche Organe, neigt zu Körpergeruch.
Klare Augen, klares Gesicht, klares Aussehen, stabiler, kräftiger Körperbau, wohl- proportioniert, starke Bänder.
Nimmt schwer zu, aber leicht ab.
Nimmt leicht zu und ab.
Nimmt leicht zu, aber schwer ab.
grobe Haare und Nägel, trocken und dünn.
Glatt, fein, manchmal rötlich, neigt zu vorzeitigem Haarausfall und grauem Haar.
Dick, ölig, wellig.
Hat oft hervortretende Adern, eher rauh, trocken, kühl, dunkel, bräunt leicht.
Neigt zu Leberflecken, Sommersprossen und Pickeln, glänzende Haut, frühzeitiges Auftreten von Falten, neigt zu Sonnenbrandp.
Kühl, glänzend bis ölig, bräunt leicht fettig, feucht.
Exakt, bestimmt.
Sicher, langsam und gleichmäßig.
Rasch und wach, einfallsreich.
Zögerliches Beginnen, gelassen, ruhig, stabil.
tüchtig, Perfektionist.
Schnelles Lernen und Vergessen.
Generell gutes Gedächtnis.
Gutes Langzeitgedächtnis.
Übermäßiger Hunger und Durst.
Beständig Hunger und Durst.
Unregelmäßig, neigt zu Verstopfungen.
mäßiges Volumen.
Nicht gut, schnell erschöpft.
Unduldsam und Mangel an Ausdauer.
Braucht wenig Schlaf.
Mäßig, leicht.
Viel, lang und tief.
Kann Kälte nicht ertragen und fröstelt leicht.
Kann Hitze nicht vertragen.
feucht-kühle Witterung.
Leicht reizbar, zeigt schnell Furcht und Ärger.
Nicht so schnell aus der Ruhe zu bringen.
kritisch, gereizt.
zum Beispiel die Aktivität des Ner- vensystems und der Sinne sowie die Atmung. Ist vata gestört, dann leidet der Patient unter Schlaflo- sigkeit, Magenschmerzen, Nervo- sität oder auch an Psychosen. Der moderne westliche Lebensstil strapaziert die vata-Prinzipien und führt damit zu vata-Störun- gen. Diese sind deshalb beson- ders häufig anzutreffen.
kapha wird aus Erde und Wasser gebildet und ist verantwortlich für die Struktur des Körpers, für Wachstum und Gelenkigkeit. Ist kapha gestört, leidet der Patient an einem übermäßigen Schlaf- bedürfnis, Schlaffheit, Nieder- gedrücktheit und Übelkeit.
pitta, das aus Feuer und Wasser zusammengesetzte dosha, ist für biochemische Vorgänge im Kör- per zuständig, die mit Wärme ver- bunden sind, wie Stoffwechsel
und Verdauung. pitta-Störungen zeigen sich in Entzündungen, Hautausschlag, Fieber, Krankhei- ten des Verdauungstraktes, Unzu- friedenheit und Ärger.
Eine genaue Selbstbeobachtung kann also die Frage beantworten:
Welches ist das vorherrschende Prinzip? Wie stark sind vata, kapha und pitta vertreten? Die Tabelle hilft dabei. Nachdem man sich in etwa ein Bild seiner doshas gemacht hat, kann man auch besser Störungen erkennen. Die ins Ungleichgewicht gerate- nen Kräfte zeigen uns Symptome, an denen wir sehen können, wo die Ursache der Schädigung sitzt. Ayurveda lehrt uns, schon winzi- ge Veränderungen als Signale des Körpers ernst zu nehmen. Wenn wir früh reagieren, wird es auch gelingen, den Körper wieder in die Balance zu bringen und damit gesund zu bleiben.
Eine der besten Möglichkeiten, ein gestörtes dosha wieder in Harmonie zu bringen, ist die Selbstmassage. In Indien wird dazu fast ausschließlich Kokosöl verwendet, das durch seinen ho- hen Schmelzpunkt von über 20∞C
normalerweise fest ist und schon von daher hier bei uns nur er- wärmt zur Massage geeignet ist. Glücklicherweise gibt es bei uns viele Alternativen zum Kokosöl. Das sind vor allem Sesamöl, Sonnenblumenöl und Mandelöl.
• machen die Haut glatt, geschmeidig und wiederstandsfähig;
• entspannen die Muskulatur und verbessern den Schlaf;
• beheben Erschöpfungen und Stress;
• verbessern den Blutfluss und die Sauerstoffversorgung;
• stärken das Gewebe;
• steigern den Lymphfluss und helfen Abfallstoffe auszuscheiden;
• regenerieren und verlängern die Lebensdauer;
• stärken die sexuelle Kraft und sinnliche Ausstrahlung.
Will man noch zusätzliche Wir- kungen mit der Massage errei- chen, kann man noch einige ätherische Öle zufügen. Die moderne Aro- matherapie gibt dazu reichlich Anregungen. Ätherische Öle in Massageölen haben sich als
fördernd be- währt. Wichtig ist, dass die ätherischen Ölen auch wirklich genuin sind, das heißt tatsächlich aus der rich-
tigen Pflanze, in der Fachsprache nennt man das Stammpflanze, gewonnen sind! Von syntheti- schen Ölen sollte man die Finger ganz lassen, denn eine gute Ver- träglichkeit und entsprechende Heilwirkungen darf man nur von Ölen erwarten, die direkt aus der Natur kommen.
Stimulieren Sie mit der Massage die marmas, die Energiepunkte des Körpers,um die Körper- funktionen anzuregen.
min; bei zuviel pitta helfen: Oran- ge, Sandelholz, Geranie, Zypres- se, Minzöl, Lavendel; bei zuviel kapha passen: Berga- motte, Grapefrucht, Rosmarin, Zi- trone, Ingwer, Wacholder.
Für die unbedenkliche Anwen-
dung ätherischer Öle auf der Haut
ist fast immer eine Verdünnung in einem der Basisöle notwendig.
Hierzu gibt man 2 % eines ätheri- schen Öls in das Basisöl. Zum
- fünf bis sechs Tropfen
ätherisches Öl in
- 10 ml fettes Öl
- oder 2 ml ätherisches Öl in
- 100 ml fettes Öl
Bei zuviel vata passen zum Bei-
spiel: Lavendel, Rose, Weihrauch,
Vetiver, Orange, Muskateller- salbei, Ylang-Ylang, Zimtöl, Jas-
Diese Angaben sind keine Vor- schriften. Experimentieren Sie mit diesen Düften, denn es ist wichtig, dass Ihnen ihr persönli- ches Massageöl auch wirklich gefällt!
Wer die Ölmassagen nicht mag,
kann die verjüngenden Übungen
auch ohne Öl mit einem Hand-
schuh oder Schal aus Rohseide
durchführen. Zur Not tut es auch eine nach außen gezogene Ten- nissocke. Vor allem Menschen mit einem kapha-Schwerpunkt brau- chen nicht unbedingt noch eine tägliche Ölmassage.
„Aber meine große Liebe gehört den Gewürzen. Ich kenne ihre Herkunft und weiß, was ihre Farben und Gerüche bedeuten. Ich kann jedes bei seinem wahren Namen nennen, den es am Anfang erhielt, als die Erde wie Haut aufplatzte und die Gewürze dem Himmel darbot. Ihre Hitze fließt durch meine Adern. Von amchur bis zafran beugen sie sich meinem Befehl. Ein Flüstern genügt, und sie überlassen mir ihre versteckten Fähigkeiten und magischen Kräfte.“
(Chitra Banerjee Divakaruni in „Die Hüterin der Gewürze“)
Gut essen, richtig würzen und hei- len bedeuten im Ayurveda ein- und dasselbe. Das hat seinen Ur- sprung im altindischen Schöpf- ungsmythos. Es ist überliefert, dass der Schöpfergott prajapati am Anfang aller Zeiten allein war und den Wunsch hatte, sich zu vermehren. Um das zu erreichen, erhitzte er sich innerlich und es entstand als erstes agni, der Feuergott. Weil agni aus seinem Mund geboren wurde, wurde agni zum Gott, der die Nahrung ver- schlingt. Doch es war keine Nah- rung vorhanden. Da wandte sich das alles verzehrende agni gegen seinen eigenen Schöpfer. Doch prajapati rieb in seiner Not beide Handflächen gegeneinander und erzeugt so eine Opfergabe für agni. Es entstand Milch, das voll- kommene Lebensmittel, ver- mischt mit den Haaren, die ur- sprünglich auch auf den Innenflä- chen der göttlichen Hände wuch- sen. Aus dieser Mischung von Milch und Haaren bildeten sich dem Mythos zufolge die Heilkräu-
ter osadhi. Osadhi wurden damit die ersten und für immer idealen Substanzen zur Besänftigung von agni. Sie sind göttliche Nahrung. Die Heilkräuter stehen damit am Anfang der Schöpfungsgeschich- te. Sie besitzen große Kräfte, die gesund machen und Heilung bringen.
Die traditionelle Gesundheitsleh- re Indiens präsentiert sich als eine hochentwickelte und umfas- sende Pflanzenheilkunde. In der Sicht der traditionellen indischen Ärzte wirkt jede Heilpflanze nicht nur auf den Körper, sondern auch auf die Seele des Menschen ein. Die spirituellen Wirkungen der Heilpflanzen auf Geist und Psy- che werden immer mitbetrachtet.
Aus diesem Grunde kommt der Ayuveda zu ganz eigenen Ansich- ten über Heilkräuter und vor al- lem auch über Gewürze. Betrach- tet man die Aussagen, die sich auf körperliche, physiologische Wirkungen beziehen, so finden sich erstaunliche Übereinstim- mungen mit anderen Phytho- therapien der westlichen Medi- zin. Nur manchmal findet man überraschende Widersprüche. Bei näherem Hinsehen zeigt sich aber dann, dass diese Unter- schiede mit dem ganz anderen Blick auf die Pflanze zu tun ha- ben, vergleichbar vielleicht mit dem „Erkennen der Bildekräfte“ der Pflanzen bei den Anthroposo- phen.
Wenn man versucht, Ayurveda im Westen zu praktizieren, so muss man sich darüber im Klaren sein, dass die meisten traditionellen Arzneimittel hier nicht zur Verfü- gung stehen. Das betrifft vor al- lem die viel verwendeten frischen Pflanzenteile für Kräuterpasten
und andere Rezepte. Dennoch gibt es auch bei uns wichtige ayurvedische Heilpflanzen in gu- ter Qualität zu kaufen. Die mei- sten davon sind uns als Gewürze wohlvertraut, zum Beispiel Mus- kat, Pfeffer, Safran und Zimt, an- dere weniger, wie der Kardamom oder auch Gelbwurz. Mit ihrer Hil- fe ist es oft ganz leicht, ein wenig wohltuende ayurvedische Ge- sundheitsvorsorge in das tägliche Leben zu holen. Schaut man sich die Liste der ayurvedischen Heil- mittel an, so stellt man schnell fest, dass solche Substanzen be- vorzugt werden, die agni unter- stützen, d. h. die Verdauung för- dern. Aus Sicht des Ayurveda ist eine gründliche, vollständige Ver- dauung die Voraussetzung für Gesundheit, denn nur so kann man der Bildung von ama, den Toxinen und nicht zur Ausschei- dung gekommenen Abfallproduk- ten im Körper, vorbeugen. Auch die ayurvedische Regel, immer erst zu essen, wenn die vorherge- hende Nahrung verdaut ist, er- klärt sich aus diesem Konzept von agni und ama.
Die westliche Ernährungswissen- schaft preist die Gewürze auf- grund ihrer vielfältigen bioaktiven Substanzen. Das sind Farb- und Aromastoffe, die schon in winzi- gen Mengen hoch wirksam sind und die Feinde der Pflanzen wie Insekten, Bakterien, Pilze und Vi- ren in Schach halten. Das Gleiche tun sie auch im Körper des Men- schen und stärken so das körper- eigene Abwehrsystem. Bei dem intensiven Gelb des Safrans han-
delt es sich zum Beispiel um ein Carotinoid, für das krebsvor- beugende und immunsystem- stärkende Wirkungen nachgewie- sen sind.
Um Ayurveda zu verstehen, muss man sich immer wieder vergegen- wärtigen, dass dieses Gesund- heitskonzept seine Ursprünge vor mehr als tausend Jahren in einem Land mit tropischen bis subtropi- schen Temperaturen hat. Unter solch vormodernen Lebensbedin- gungen, wie sie teilweise auch heute noch in armen ländlichen Gebieten in Indien anzutreffen sind, ist der Kampf gegen Fäulnis und Verfall tägliche Routine. Äu- ßerste Hygiene und ständige Rei- nigung sind überlebensnotwen- dig. Vor diesem Hintergrund be- kommen die vielen Reinigungs- rituale des Ayurveda eine ganz andere, sehr praktische Bedeu- tung. Und auch die Reinigung durch eine gute Verdauung er- scheint in einem ganz anderen Licht. Die vielen scharfen Gewür- ze, für welche die indische Küche berühmt und berüchtigt ist, des- infizieren natürlich auch, machen die Lebensmittel haltbarer und erleichtern die Verdauung.
Der Umgang mit Gewürzen macht viel Spaß, denn sie sind alles an- dere als nur Geschmacksver- stärker. Durch sie verwandelt sich manches einfache Essen zum Le- benselixier, und noch besser, viele von ihnen „feuern“ im wahr- sten Sinne des Wortes die Liebe an, so auch der Kardamom.
„Wie ein Gift, wie ein Schwert, wie ein Feuer oder wie ein Donnerkeil wirkt ein pflanzliches Heilmittel, das nicht genau erkannt ist. Wenn man es aber genau erkannt hat, wirkt es wie ein Unsterblichkeitsnektar.“
(Caraka Samhita, 1 Jh.v. Chr., Arzt und Begründer der ayurvedischen Medizin)
In Indien, seinem Her- kunftsland, gilt Karda- mom als „Königin der Ge- würze“. Sein Geruch ruft gleich Erinnerungen an die indische Küche hervor, in der Kardamom allge- genwärtig ist. Gemahlen gehört er in alle indischen Gewürzmischungen, den masalas. Die arabischen Händler fanden besonde- ren Gefallen am Karda- mom und vermittelten dieses Samengewürz nach Europa. Noch heute würzen die Araber ihren Kaffee mit Kardamom. Sie stecken eine geöff- nete Kardamom- kapsel in die Tülle der Kaffeekanne, bevor sie den Kaf- fee ausschenken. So verbinden sich die beiden Aromen auf wunderbare Weise. Die Griechen schätzten Kardamom we- gen seiner heilenden Wir- kungen und die Römer ver- arbeiteten das Gewürz als Parfüm. Im Mittelalter be- schreibt Wolfram von Eschenbach im „Parzival“ einen überaus wertvollen „Prunkteppich“, der aus Kardamom, Gewürznelke und Muskat gearbeitet ist:
drei damals exotische Ge- würze von unschätzbarem Wert. In der europäischen Küche hat sich das indi- sche Gewürz nie beson- ders gut durchgesetzt. Nur die Skandinavier verwenden es et- was häufiger in ihren Likören, Bis- kuits und süßen Brötchen.
Ätherische Öle: Monoterpene:
Cineol, Terpinylacetat, Terpineol, Limonen, Sabinen, Borneol u.a.
Kardamom genießt eine hohe An- erkennung im Ayurveda, weil es gleichzeitig verdauungsfördernd und sehr verträglich ist. Es ent- facht agni, das Verdauungsfeuer und vertreibt kapha aus Magen und Lunge. Es beruhigt sauren Magen und bereinigt Mundge- ruch. Kardamom hilft bei Be- schwerden der Atemorgane, Asthma, Bronchitis, Husten und Erkältung. Die Energie der Samen stärkt den „Fluß von prana“, der Lebenskraft, und verleiht damit Klarheit und Lebensfreude. Kar- damom wirkt aphrodisierend.
Kauft man die ganzen Kar- damom-Kapseln, erkennt
man gute Qualitäten an der fest geschlossenen grün-bernstein- farbenen Kapsel. Manchmal sind braune oder auch graue Kapseln im Handel, dabei handelt es sich um Fälschungen oder um schlechte Qualitäten. Man löst den Samen kurz vor Ge- brauch im Mörser aus den Kap- seln und stößt sie - je nach Rezept - weiter zu Pulver. Röstet man die Samen kurz in der Pfanne an, ge- ben sie ihr Aroma noch besser frei.
Übrigens: Kaffee wird verträgli- cher, wenn man jeder Tasse Kaf- fee eine frisch geöffnete Kapsel Kardamom zugibt.
„Ohne die richtige Ernährung ist die Medizin wirkungslos und mit der richtigen Ernährung ist Medizin nicht nötig.“
Eine Besonderheit der ayurvedischen Küche ist die be- vorzugte Verwendung von Ghee (Butterreinfett) und pflanzlichen Ölen zum Dünsten, Rösten und Backen. Ghee entspricht dem Butterschmalz, das unsere Groß- mütter - als es noch keinen Kühl- schrank gab - wegen der besse- ren Haltbarkeit aus frischer But- ter herstellten. Ghee herzustellen ist einfach, erfordert jedoch Zeit und Aufmerksamkeit. Frische un- gesalzene Butter (500 g) wird in Stücke zerteilt und mit klarem Wasser solange gespült, bis das Wasser klar bleibt und die Eiweiß- rückstände entfernt sind. Dann wird die Butter in einem Topf lang- sam auf kleinster Flamme erhitzt,
ausgebraten und abgeschäumt. Das während des Siedens entste- hende Geräusch zeigt an, dass das Wasser noch nicht verdampft ist. Die flüssige Butter soll solan- ge sieden, bis kein Geräusch mehr zu hören ist. Die Kochzeit für 500 g Butter liegt je nach Herd- hitze bei 30 bis 60 Minuten. Das Ghee ist fertig, wenn das Fett klar und durchsichtig wird. Vorsicht, dass es nicht bräunt. Zum Schluss das abgeschäumte Ghee durch ein feines Haarsieb in ein saube- res Einweckglas oder einen klei- nen Steintopf gießen. Der Boden- satz muss zurückbleiben. Ghee sollte kühl und abgedeckt, aber nicht im Kühlschrank gelagert werden. Bodensatz und Schaum kann man zu Kartoffelspeisen, Gemüse und dgl. verwenden. Die in den folgenden Rezepten angegebenen Mengen von Ghee können immer durch ein gutes Pflanzenöl (z.B. Olivenöl) ersetzt werden.
- 250 g grüne Bohnen
- 1/2 Paprikapulver
Die Gewürze, außer dem Ingwer, trocken in der Pfanne rösten und dann im Mörser oder in einem elektrischen Zerkleinerer mahlen. Frischen Ingwer fein schneiden oder raspeln. (Wer möchte, kann das Hobbythek masala mild soma verwenden, dann benötigt man keinen frischen Ingwer.) Gemüse putzen und zerkleinern. Bohnen (schräg halbiert) in ko- chendem Salzwasser 7 Minuten bissfest garen. Ghee in einer Pfan- ne erhitzen, Kartoffeln darin an- dünsten, masala bzw. Gewürze darüber streuen und kurz mit- rösten. Mit Kokosmilch ablö- schen, salzen und 10 Minuten ga- ren. Restliches Gemüse dazuge- ben und nochmals 10 Minuten köcheln. Mit Chapati-Brot servieren.
Reis-Pulao (für 4 Personen)
- 1 Esslöffel Ghee oder Pflanzenöl,
- 3-4 kleine Blumenkohlröschen
- 3 Kardamonkapseln
- 1 Prise Kumin = Kreuzkümmel
Kardamomkap-
seln im Mörser öffnen, Schalen entfernen und die schwarzen Samen im Mör- ser zerstoßen. Im heißen Ghee oder Pflanzenöl kurz rösten. Sternanis und grob zerbroche- ne Zimtstange, frisch zerstoße- nen Kumin und Kurkuma hinzu- fügen, kurz mit-
rösten. Fein gewürfelten oder ge- raspelten Ingwer und zerkleiner- te Chilischote (ohne Kerne!) hin- zufügen, kurz anbraten. Klein- gewürfelte Zwiebel zugeben und glasig werden lassen. Dann Reis andünsten, kleingeschnittenes Gemüse zugeben und mit ko-
Blumenkohlröschen und Tomaten in Wasser garen. Ingwer in Ghee goldgelb andünsten, Gewürze und Joghurt unterrühren und 3 - 4 Minuten kochen. Tomaten- stücke hinzugeben und nochmals kurz weiterkochen. Zum Schluß Blumenkohl und Erbsen dazuge-
und Salz darüber streuen und mit wenig Wasser ablöschen. Nach ca. 30 Minuten das kleingeschnit- tene Gemüse dazugeben, evtl. etwas Wasser angießen und ca. 15 Minuten köcheln. Mit Basmatireis servieren.
sen. Safran und pürierte Möhren hinzufügen, kurz aufkochen las- sen. Vom Feuer nehmen und Ro- senwasser unterrühren. Das Halava in Dessertschalen fül- len und mit den gehackten Pista- zien garnieren und warm oder kalt servieren.
chendem Wasser (ca. 1/2 Liter) aufgießen. Salzen und ca. 20 Mi-
ben und bei geringer Wärmezu- fuhr 3 - 4 Minuten köcheln lassen.
Karottenhalava (für 4 Personen)
Kardamomhüllen entfernen und
Kurz vor dem Servieren den fri-
schen Koriander klein schneiden und unter den fertigen Pulao he- ben bzw. einen Teil darüber streu-
- 1 Tasse Hartweizengriess,
- 3 Kardamonkapseln,
Dieser Mokka wird in einem lang-
stieligen Kännchen aus Alumini-
um oder Kupfer, das man in fast
- 1/4 L Milch,
jedem türkischen oder griechi-
- 500 g Lammfleisch,
- 3-4 Safranfädchen
schen Geschäft kaufen kann, zu-
Blumenkohl mit Erbsen und
Tomaten auf indische Art
- 1 Zucchino, gewürfelt
- 1 Aubergine, gewürfelt
Für je eine Tasse:
- 1/2 kg Brokkoliröschen
- 2 Tomaten, geachtelt
- 1 El frische Ingwerwurzel, geraspelt
- 3 schwarze Kardamomkapseln
- 1 Blumenkohl, in Röschen zerteilt
- 2 große Tomaten, geachtelt
- 1 EL Ghee oder Pflanzenöl
- 1/2 TL Kurkuma, gemahlen
- 1 EL Koriander, gemahlen
- 2 Kardamomkapseln, geöffnet
- 250 g frische oder Tiefkühlerbsen
Die Gewürze, außer dem Ingwer, in einer Pfanne trocken rösten und dann im Mörser oder elektri- schen Zerkleinerer mahlen. (Alter- nativ können Sie auch das Hob-
bythek masala scharf rajas ver- wenden.) Das gewürfelte Fleisch
in Ghee gut anbraten. Gewürze
- Eventuell 2 EL grüne gehackte Pistazien zur Dekoration
Geschälte Möhren in Wasser mit einem Esslöffel Zucker und einer Prise Salz gar kochen und pürie- ren. Kardamon (zertoßen und von Schalen befreit) im heißen Ghee rösten, Grieß hinzufügen und mit- rösten, bis er leicht bräunt. Zuk- ker einstreuen und warten, bis er flüssig wird und leicht karamel- lisiert. Mit Milch ablöschen, un- ter Rühren kurz aufkochen las-
- 1 geh. TL türkischer Kaffe
- 1 geh. TL Zucker
- 1 Mokkatasse Wasser
Die Kardamomkapsel mit dem Daumennagel öffnen und die Sa- men zusammen mit Kaffee, Zuk- ker und Wasser in das Kännchen geben und umrühren. Das Känn- chen auf den Herd setzen und zum Kochen bringen. Dabei bildet sich Schaum, der Kaffee steigt hoch. Kurz von der Herdplatte nehmen und noch zweimal aufwal- len lassen. Dann in die vorgewärm- ten Mokkatassen gießen. Sofort mit kühlem Trinkwas- ser servieren.
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13055, Berlin, Fa. Spinnrad, Allee Center;
26789, Leer, Fa. Spinnrad, EmsPark;
Alle uns zur Zeit bekannten Geschäfte, die sich bereit erklärt haben, die Rohstoffe und Zutaten in ihr Sortiment aufzunehmen, die zur Realisierung der in den Hobbythek-Sen- dungen vorgestellten Rezepturen benötigt werden. Diese Liste besagt nicht, ob das Ge- schäft auch die Zutaten zur aktuellen Sen- dung führt. Diese Informationen finden Sie im Hobbytip.
13357, Berlin, Fa. Spinnrad, Gesundbrunnen Center; 13507, Berlin, Fa. Spinnrad, EKZ Hallen am Borsigturm; 15745, Wildau, Fa. Spinnrad, A10 Center an der BAB 10; 16303, Schwedt, Fa. Spinnrad, Oder Center; 17033, Neubrandenburg, Fa. Spinnrad, Marktplatz Center; 18055, Rostock, Fa. Spinnrad, Rostocker Hof;
27472, Cuxhaven, Fa. Knack-Punkt; Bahnhofstr. 12; 27568, Bremerhaven, Fa. Spinnrad, Bürgermeister Smid Str. 53; 27749, Delmenhorst, Fa. Spinnrad, City Point / Karstadt; 28195, Bremen, Fa. Spinnrad, Obernstraße 67; 28203, Bremen, Fa. KosmetikBazar, Ostertorsteinweg 25-26; 28203, Bremen, Fa. Spinnrad,
19053, Schwerin, Fa. Spinnrad, Schloßpark Center;
Ostertorsteinweg 42/43;
20146, Hamburg, Fa. Spinnrad,
28259, Bremen, Fa. Spinnrad,
Roland Center;
01239, Dresden, Fa. Spinnrad, Kaufpark; 04104, Leipzig, Fa. Spinnrad, Dienstleistungszentrum Hauptbahnhof; 04205, Leizig, Fa. Spinnrad, Allee-Center; 04329, Leipzig, Fa. Spinnrad, Paunsdorf Center; 06103,06103,06103,06103,06103, Halle,Halle,Halle,Halle,Halle, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur pur,pur,pur,pur,pur, Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,
21073, Hamburg, Fa. Spinnrad, Lüneburger Straße 19; 21335, Lüneburg, Fa. Spinnrad, Grapengießer Straße 25; 22083, Hamburg, Fa. Spinnrad, EKZ Hamburger Straße; 22111, Hamburg, Fa. Spinnrad,
30159,30159,30159,30159,30159, Hannover,Hannover,Hannover,Hannover,Hannover, Fa.Fa.Fa.Fa.Fa. KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar, Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr. 6,6,6,6,6, 0511/326236;0511/326236;0511/326236;0511/326236;0511/326236; http://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.de 30159, Hannover, Fa. Spinnrad, Georgstraße 7; 30823, Garbsen, Fa. Spinnrad, Einkaufszentrum Mitte; 30853, Langenhagen, Fa. Spinnrad,
22143, Hamburg, Fa. Spinnrad,
06254, Günthersdorf, Fa. Spinnrad, Saale Park; 07545, Gera, Fa. Spinnrad, Gera-Arcaden; 07743, Jena, Fa. Spinnrad, Goethe Galerie, im EG; 08523, Plauen, Fa. Spinnrad; EKZ „Die Kollonaden“; 09111, Chemnitz, Fa. Spinnrad; Galerie Roter Turm; 09125, Chemnitz, Fa. Spinnrad, Alt Chemnitz Center; 10247, Berlin, Fa. Spinnrad, Frankfurter Allee 53; 10439, Berlin, Fa. Spinnrad, Schönhauser Allee-Arcaden,; 10719, Berlin, Fa. Spinnrad, Uhlandstraße 43-44; 10789, Berlin, Fa. Spinnrad, Europacenter; 12043, Berlin, Fa. Spinnrad, Forum Neukölln; 12163, Berlin, Fa. Spinnrad, Forum Steglitz; 12351, Berlin, Fa. Spinnrad, Gropius Passage; 12555, Berlin, Fa. Spinnrad, Forum Köpenick; 12619, Berlin, Fa. Spinnrad, Spree Center;
Rahlstedt Center; 22765, Hamburg, Fa. Spinnrad, Mercado Center; 22850, Norderstedt, Fa. Spinnrad, Herold Center; 22869, Schenefeld, Fa. Spinnrad, Stadtcenter Schenefeld; 22880,22880,22880,22880,22880, Wedel,Wedel,Wedel,Wedel,Wedel, Fa.Fa.Fa.Fa.Fa. McQueen’sMcQueen’sMcQueen’sMcQueen’sMcQueen’s Naturshop,Naturshop,Naturshop,Naturshop,Naturshop, EKZEKZEKZEKZEKZ RosengartenRosengartenRosengartenRosengartenRosengarten 6b,6b,6b,6b,6b, 04103/14950;04103/14950;04103/14950;04103/14950;04103/14950; 23552, Lübeck, Fa. Spinnrad, Mühlenstraße 11; 24103, Kiel, Fa. Spinnrad, Holstenstraße 34,; 24534, Neumünster, Fa. Spinnrad, Marktpassage; 24937, Flensburg, Fa. Spinnrad, Große Str. 3; 25524, Itzehoe, Fa. Spinnrad, Holstein Center; 26122, Oldenburg, Fa. Spinnrad, Achternstraße 22; 26382, Wilhelmshaven, Fa. Spinnrad, Nordseepassage; 26506, Norden, Fa. Spinnrad, Neuer Weg 38; 26603, Aurich, Fa. Spinnrad, Carolinenhof;
30880, Laatzen, Fa. Spinnrad, Leine EKZ; 30890, Barsinghausen, Fa. KosmetikBazar, Breitestr. 7; 31134, Hildesheim, Fa. Spinnrad, Angoulemeplatz 2; 31582, Nienburg, Fa. KosmetikBazar, Georgstr. 11; 31785, Hameln, Fa. KosmetikBazar, Thiewall 4; 31785, Hameln, Fa. Spinnrad, Bäckerstraße 40; 32052, Herford, Fa. Spinnrad, Gehrenberg 21; 32257, Bünde, Fa. KosmetikBazar, Bahnhofstr. 39; 32312, Lübbecke, Fa. Colimex/ Stern Apotheke, Lange Str. 1; 32423, Minden, Fa. Spinnrad, Bäckerstraße 72; 32756, Detmold, Fa. KosmetikBazar, Paulinenstr. 9; 32756, Detmold, Fa. Spinnrad, Lange Str. 36; 33098, Paderborn, Fa. Spinnrad, EKZ, Königplatz 12; 33102, Paderborn, Fa. Colimex/
St. Christopherus Drogerie, Bahnhofstr. 18; 33330, Gütersloh, Fa. Spinnrad, Münsterstr. 6; 33602, Bielefeld, Fa. Spinnrad, Marktpassage; 33615, Bielefeld, Fa. KosmetikBazar, Arndtstr. 51; 34117, Kassel, Fa. Spinnrad, Untere Königstraße 52; 34414, Warburg, Fa. KosmetikBazar, Hauptstr. 46; 34497, Korbach, Fa. Jojoba Gesundes Leben, Bahnhofstr.; 35037, Marburg, Fa. KosmetikBazar, Augustinergasse; 35037, Marburg, Fa. Spinnrad, Wettergasse 12; 35066,35066,35066,35066,35066, Frankenberg,Frankenberg,Frankenberg,Frankenberg,Frankenberg, Fa.Fa.Fa.Fa.Fa. JojobaJojobaJojobaJojobaJojoba GesundesGesundesGesundesGesundesGesundes Leben,Leben,Leben,Leben,Leben, AufAufAufAufAuf derderderderder NempheNempheNempheNempheNemphe 2,2,2,2,2, 06451/4621;06451/4621;06451/4621;06451/4621;06451/4621; 35390, Gießen, Fa. KosmetikBazar, Frankfurter Str. 1; 35390, Gießen, Fa. Spinnrad, Kaplansgasse 2-4; 35576, Wetzlar, Fa. Spinnrad, Langgasse 39; 36037, Fulda, Fa. Spinnrad, City Haus, Laden 6; 37073, Göttingen, Fa. Spinnrad, Gronerstr. 57/58; 37671, Höxter, Fa. KosmetikBazar, Am Markt 2a; 38100, Braunschweig, Fa. Spinnrad, Sack 2; 38226, Salzgitter, Fa. Spinnrad, Fischzug 12; 38300, Wolfenbüttel, Fa. Colimex, Lange Herzogstr. 13; 38440, Wolfsburg, Fa. Spinnrad, Südkopfcenter; 38640, Goslar, Fa. Spinnrad, Kaiserpassage; 39104, Magdeburg, Fa. Spinnrad, City Carrè; 39326, Hermsdorf, Fa. Spinnrad, EKZ Elbe Park; 40212, Düsseldorf, Fa. Spinnrad, Schadowstraße 80; 40217, Düsseldorf, Fa. Calendula, Friedrichstr. 3; 40218, Düsseldorf, Fa. Spinnrad, Friedrichstraße 12; 40477, Düsseldorf, Fa. Spinnrad, Nordstraße 79; 40597, Düsseldorf, Fa. Spinnrad, Hauptstr. 9; 40668, Meerbusch, Fa. Cosmeda, Gonellastraße 13; 40721, Hilden, Fa. Spinnrad, Bismarckpassage; 40878, Ratingen, Fa. Spinnrad, Oberstraße 29; 41061, Mönchengladbach, Fa. Spinnrad, Hindenburgstr. 173; 41236, Mönchengladbach, Fa. Spinnrad, Galerie am Marienplatz; 41460, Neuss, Fa. Spinnrad, Zollstraße 1-7; 41539, Dormagen, Fa. Spinnrad, Rathausgalerie; 41747, Viersen, Fa. Spinnrad, Hauptstraße 85; 41812, Erkelenz, Fa. Colimex, im Kontra-Center, P.-Rüttchen Str.; 42103, Wuppertal, Fa. Spinnrad, Herzogstraße 28; 42105, Wuppertal, Fa. Colimex, EKZ Rathaus-Galerie; 42275, Wuppertal, Fa. Spinnrad, Alter Markt 7; 42551, Velbert, Fa. Spinnrad, Friedrichstr. 168; 42651, Solingen, Fa. Spinnrad, Hauptstr. 28;
42853, Remscheid, Fa. Colimex, EKZ Allee-Center; 42853, Remscheid, Fa. Spinnrad, Alleestr. 30; 44135, Dortmund, Fa. Spinnrad, Bissenkamp 12-16; 44137, Dortmund, Fa. Colimex/ Kaufhof, Westenhellweg 68-84; 44532, Lünen, Fa. Spinnrad, Lange Str. 32; 44575, Castrop-Rauxel, Fa. Spinnrad, EKZ Widumer Platz; 44623, Herne, Fa. Spinnrad, Bahnhofstr. 45; 44787, Bochum, Fa. Spinnrad, Kortumstr. 33; 44791, Bochum, Fa. Spinnrad, Ruhrpark Shoppingcenter; 44801, Bochum, Fa. Spinnrad, Uni Center Querenburg; 45127, Essen, Fa. Spinnrad, City Center; 45127, Essen, Fa. Spinnrad, Spinnrad Gesund & Lecker; 45130, Essen, Fa. KosmetikBazar, Alfredstr. 43; 45276, Essen, Fa. Spinnrad, Bochumer Str. 16; 45329, Essen, Fa. Spinnrad, EKZ Altenessen; 45468, Mülheim, Fa. Spinnrad, Forum City im UG; 45472, Mülheim, Fa. Spinnrad, Rhein Ruhr Zentrum; 45525, Hattingen, Fa. Spinnrad, Obermarkt 1; 45657, Recklinghausen, Fa. Spinnrad, Kunibertistr. 13; 45699, Herten, Fa. Spinnrad, Ewaldstr. 3-5; 45721, Haltern, Fa. Spinnrad, Merschstr. 6; 45768, Marl, Fa. Spinnrad, EKZ Marler Stern; 45879, Gelsenkirchen, Fa. Spinnrad, Im WEKA Kaufhaus, Bahnhofstraße 55-65; 45894, Gelsenkirchen, Fa. Spinnrad, Horster Str. 4; 45899,45899,45899,45899,45899, Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen, Fa.Fa.Fa.Fa.Fa. Spinnrad,Spinnrad,Spinnrad,Spinnrad,Spinnrad, BugaparkBugaparkBugaparkBugaparkBugapark 3,3,3,3,3, 0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0; http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de, E-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.de 45899, Gelsenkirchen, Fa. Spinnrad, Nordsternpark; 45964, Gladbeck, Fa. Spinnrad, Hochstr. 29-31; 46047, Oberhausen, Fa. Spinnrad, CentrO; 46049, Oberhausen, Fa. Spinnrad, Bero Center 110; 46236, Bottrop, Fa. Spinnrad, Kirchplatz 4; 46282, Dorsten, Fa. Spinnrad, Recklinghäuser Str. 4; 46395, Bocholt, Fa. Spinnrad; Shopping-Arcaden; 46397, Bocholt, Fa. Spinnrad, Osterstraße 51; 46483, Wesel, Fa. Spinnrad, Hohe Str. 26; 46535, Dinslaken, Fa. Spinnrad, Neustraße 31-33; 46539,46539,46539,46539,46539, Dinslaken,Dinslaken,Dinslaken,Dinslaken,Dinslaken, Fa.Fa.Fa.Fa.Fa. Calendula,Calendula,Calendula,Calendula,Calendula, SterkraderSterkraderSterkraderSterkraderSterkrader Str.Str.Str.Str.Str. 237,237,237,237,237, 02064/92739;02064/92739;02064/92739;02064/92739;02064/92739; 47051, Duisburg, Fa. Calendula, Tonhallenpassage ; 47051, Duisburg, Fa. Spinnrad, Königstraße 42; 47441, Moers, Fa. Spinnrad, Steinstraße 31; 47798, Krefeld, Fa. Spinnrad, Neumarkt 2; 47798, Krefeld, Fa. Spinnrad, Hansa Zentrum 42/43; 48143,48143,48143,48143,48143, Münster,Münster,Münster,Münster,Münster, Fa.Fa.Fa.Fa.Fa. Cosmetix,Cosmetix,Cosmetix,Cosmetix,Cosmetix, Salzstr.Salzstr.Salzstr.Salzstr.Salzstr. 4646464646 b,b,b,b,b, 0251/44662;0251/44662;0251/44662;0251/44662;0251/44662; 48143, Münster, Fa. KosmetikBazar, Ludgeristr. 68; 48143, Münster, Fa. Spinnrad,
Ludgeristr. 114; 48231, Warendorf, Fa. Spinnrad, Ostwall 37; 48282, Emsdetten, Fa. Spinnrad, EKZ Villa Nova; 48431, Rheine, Fa. KosmetikBazar, Matthiasstr. 5; 48431, Rheine, Fa. Spinnrad, Münsterstr. 6; 48653, Coesfeld, Fa. Spinnrad, Schüppenstraße 12; 49074, Osnabrück, Fa. Spinnrad, Große Str. 84-85; 50171, Kerpen, Fa. Colimex,
50226, Frechen, Fa. Colimex, Hauptstr. 99-103; 50354, Hürth, Fa. Colimex, EKZ Hürth-Park; 50667, Köln, Fa. Colimex, In „Emotions“ Brüderstr.; 50667, Köln, Fa. Spinnrad, Olivandenhof; 50678, Köln, Fa. Spinnrad, Severinstr. 53; 50765, Köln, Fa. Spinnrad, City Center Chorweiler; 50823, Köln, Fa. Spinnrad, Venloer Str. 336; 50858, Köln, Fa. Colimex, EKZ Rhein-Center Weiden; 50996,50996,50996,50996,50996, Köln,Köln,Köln,Köln,Köln, Fa.Fa.Fa.Fa.Fa. Colimex,Colimex,Colimex,Colimex,Colimex, Ringstr.Ringstr.Ringstr.Ringstr.Ringstr. 46,46,46,46,46, 0221/352072;0221/352072;0221/352072;0221/352072;0221/352072; www.colimex.dewww.colimex.dewww.colimex.dewww.colimex.dewww.colimex.de 51065, Köln, Fa. Spinnrad, Galerie Wiener Platz; 51373, Leverkusen, Fa. Colimex, Friedrich-Ebert-Platz 6; 51373, Leverkusen, Fa. Spinnrad, Hauptstraße 73; 51465, Berg.-Gladbach, Fa. Colimex, R.Zandersstr./Kaufhalle; 51643, Gummersbach, Fa. Colimex/ Vollkorn Naturwarenhandel, Wilhelmstr. 7; 52062, Aachen, Fa. Colimex, Komphausbadstr. 10; 52062, Aachen, Fa. Spinnrad, Rethelstr. 3; 52062, Aachen, Fa. Spinnrad, Adalbertstr. 110; 52222, Stolberg, Fa. Spinnrad, Rathausgalerie; 52249, Eschweiler, Fa. Spinnrad, Grabenstraße 66; 52349, Düren, Fa. Spinnrad, Josef Schregel Str. 48; 53111, Bonn, Fa. Colimex, Brüdergasse 4 (Marktplatz); 53111, Bonn, Fa. Spinnrad, Poststraße 4; 53177, Bonn - Bad Godesberg, Fa. Spinnrad, Theaterplatz 2; 53721, Siegburg, Fa. Colimex, Am Brauhof 4; 53721, Siegburg, Fa. KosmetikBazar, Holzgasse 47; 53757, St. Augustin, Fa. Spinnrad, EKZ Huma; 53797, Lohmar 1, Fa. Colimex/ Broich & Weber, Breiterstegmühle 1; 53879, Euskirchen, Fa. Spinnrad, Kino Center Galleria; 54290, Trier, Fa. Spinnrad, Fleischstraße 11; 55116, Mainz, Fa. Spinnrad, Kirschgarten 4; 55116, Mainz, Fa. Spinnrad, Lotharstraße 9; 56068, Koblenz, Fa. Colimex, Hohenfelder Str. 22/Löhr-Center; 56068, Koblenz, Fa. Spinnrad, Löhrstr. 16-20; 56564, Neuwied, Fa. Spinnrad, Langendorfer Str. 111; 57072, Siegen, Fa. Spinnrad, City Galerie; 57462, Olpe, Fa. Colimex/Valentin-Apotheke, Bruchstr. 13; 58096, Hagen, Fa. Spinnrad, Elberfelder Str. 37; 58239, Schwerte, Fa. Spinnrad,
Hüsingstr. 22-24; 58452, Witten, Fa. Spinnrad, Bahnhofstraße 38; 58511, Lüdenscheid, Fa. KosmetikBazar, Ringmauerstr. 5; 58511, Lüdenscheid, Fa. Spinnrad, EKZ Stern Center; 58636, Iserlohn, Fa. Spinnrad, Alter Rathausplatz 7; 58706, Menden, Fa. Colimex/Windrad, Bahnhofstr. 5; 58706, Menden, Fa. Spinnrad, Querstr. 2; 59065, Hamm, Fa. Spinnrad, Bahnhofstraße 1c; 59174, Kamen, Fa. Spinnrad, Weststraße 16; 59227, Ahlen, Fa. Spinnrad, Oststraße 44; 59555, Lippstadt, Fa. KosmetikBazar, Kahlenstr. 2; 59555, Lippstadt, Fa. Spinnrad, Lippe Galerie; 59755,59755,59755,59755,59755, Arnsberg,Arnsberg,Arnsberg,Arnsberg,Arnsberg, Fa.Fa.Fa.Fa.Fa. Stephan,Stephan,Stephan,Stephan,Stephan, MendenerMendenerMendenerMendenerMendener Str.Str.Str.Str.Str. 14,14,14,14,14, 02932/25000;02932/25000;02932/25000;02932/25000;02932/25000; 60311, Frankfurt, Fa. Spinnrad, Kaiserstraße 11; 60388, Frankfurt, Fa. Spinnrad, Hessen-Center; 60439, Frankfurt, Fa. Spinnrad, Nord West Zentrum; 63065, Offenbach, Fa. Spinnrad, Herrenstraße 37; 63450, Hanau, Fa. Colimex/HobbyTee; Fahrstr. 14; 63739, Aschaffenburg, Fa. Colimex/ Cleopatra, Steingasse 37; 63739, Aschaffenburg, Fa. Spinnrad, City Galerie; 63924, Kleinheubach, Fa. KosmetikBazar, Dientzenhofer Str. 14; 64283, Darmstadt, Fa. Spinnrad, Wilhelminenstraße 2; 65183, Wiesbaden, Fa. KosmetikBazar, Wagemannstr. 3; 65183, Wiesbaden, Fa. Spinnrad, Langgasse 12; 65549, Limburg, Fa. Spinnrad, Bahnhofstraße 4; 66111, Saarbrücken, Fa. Spinnrad, Bahnhofstr. 20-30; 66424, Homburg/ Saar, Fa. Spinnrad, Saarpfalz Center; 66538, Neunkirchen, Fa. Spinnrad, Saarpark-Center; 67059, Ludwigshafen, Fa. Spinnrad, Bismarckstraße 106; 67061, Ludwigshafen, Fa. Spinnrad, EKZ Walzmühle; 67547, Worms, Fa. Spinnrad, Obermarkt 12; 67655, Kaiserslautern, Fa. KosmetikBazar, Grüner Graben 3; 67655, Kaiserslautern, Fa. Spinnrad, Pirmasenser Str. 8; 68159, Mannheim, Fa. Spinnrad, U 1,2; 69115, Heidelberg, Fa. Spinnrad, Das Carrè; 69117, Heidelberg, Fa. Spinnrad, Hauptstra- ße 62; 70173, Stuttgart, Fa. Spinnrad, Lautenschlager Str. 3; 70372, Stuttgart, Fa. Spinnrad, Bahnhofstraße 1-5; 70806, Kornwestheim, Fa. Hobby Kosmetik, Stauffenbergstr. 26; 71063,71063,71063,71063,71063, Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen, Fa.Fa.Fa.Fa.Fa. Papillon,Papillon,Papillon,Papillon,Papillon, Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr. 17,17,17,17,17, 07031/800774;07031/800774;07031/800774;07031/800774;07031/800774; 71063, Sindelfingen, Fa. Spinnrad, Stern Center; 71084, Böblingen, Fa. Spinnrad, Kaufzentr.,
Sindelfinger Allee; 71634, Ludwigsburg, Fa. KosmetikBazar, Leonberger Str. 29; 71638, Ludwigsburg, Fa. Spinnrad, Marstall Center; 72070, Tübingen, Fa. Spinnrad, Kirchgasse 2; 72764, Reutlingen, Fa. Spinnrad, Metzgerstraße 4; 73062,73062,73062,73062,73062, Uhingen,Uhingen,Uhingen,Uhingen,Uhingen, Fa.Fa.Fa.Fa.Fa. Stella,Stella,Stella,Stella,Stella, Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr. 41,41,41,41,41, 07161/939630;07161/939630;07161/939630;07161/939630;07161/939630; 73230,73230,73230,73230,73230, Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck, Fa.Fa.Fa.Fa.Fa. Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt, Alleenstr.Alleenstr.Alleenstr.Alleenstr.Alleenstr. 87,87,87,87,87, 07021/41726;07021/41726;07021/41726;07021/41726;07021/41726; 73230, Kirchheim Teck, Fa. Spinnrad, Teck-Center; 73430, Aalen, Fa. Spinnrad, Marktplatz 20; 73728, Esslingen, Fa. KosmetikBazar, Küfergasse 37; 73728, Esslingen, Fa. Spinnrad, Roßmarkt 1; 73733, Esslingen, Fa. Spinnrad, Neckar Center; 74072, Heilbronn, Fa. Spinnrad, Sülmerstraße 34; 75172, Pforzheim, Fa. Spinnrad, Bahnhofstraße 10; 75173, Pforzheim, Fa. KosmetikBazar, Bahnhofstr. 9; 76133,76133,76133,76133,76133, Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe, Fa.Fa.Fa.Fa.Fa. JansonJansonJansonJansonJanson GmbH,GmbH,GmbH,GmbH,GmbH, KaiserpassageKaiserpassageKaiserpassageKaiserpassageKaiserpassage 16,16,16,16,16, 0721/26410;0721/26410;0721/26410;0721/26410;0721/26410; 76133, Karlsruhe, Fa. Spinnrad, Kaiserstraße 170; 76829, Landau, Fa. Spinnrad, Rathausplatz 10; 77652, Offenburg, Fa. Spinnrad, Steinstraße 28; 78050, Villingen, Fa. Spinnrad, Niedere Str. 37; 78224, Singen, Fa. Spinnrad, Scheffelstraße 9; 78462, Konstanz, Fa. Spinnrad, Hussenstraße 24; 78532, Tuttlingen, Fa. Spinnrad, Hecht Carre; 79098, Freiburg, Fa. Spinnrad, Rathausgasse 17; 80331, München, Fa. Spinnrad, Asamhof; 80469,80469,80469,80469,80469, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten, Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr. 3,3,3,3,3, 089/23249802;089/23249802;089/23249802;089/23249802;089/23249802; 80797, München, Fa. Spinnrad, Schleißheimer Str. 100; 80799,80799,80799,80799,80799, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Brennessel,Brennessel,Brennessel,Brennessel,Brennessel, Türkenstr.Türkenstr.Türkenstr.Türkenstr.Türkenstr. 60,60,60,60,60, 089/280303;089/280303;089/280303;089/280303;089/280303; 81241,81241,81241,81241,81241, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. reinreinreinreinrein undundundundund fein,fein,fein,fein,fein, PlaneggerPlaneggerPlaneggerPlaneggerPlanegger Str.Str.Str.Str.Str. 9a,9a,9a,9a,9a, 089/830693;089/830693;089/830693;089/830693;089/830693; 82008,82008,82008,82008,82008, Unterhaching,Unterhaching,Unterhaching,Unterhaching,Unterhaching, Fa.Fa.Fa.Fa.Fa. CreativCreativCreativCreativCreativ Cosmetik,Cosmetik,Cosmetik,Cosmetik,Cosmetik, BahnhofswegBahnhofswegBahnhofswegBahnhofswegBahnhofsweg 3,3,3,3,3, 089/6115916,089/6115916,089/6115916,089/6115916,089/6115916, 82140, Olching, Fa. rein und fein, Schillerstr. 1; 82256, Fürstenfeldbruck, Fa. rein und fein, Münchner Str. 25; 82362,82362,82362,82362,82362, Weilheim,Weilheim,Weilheim,Weilheim,Weilheim, Fa.Fa.Fa.Fa.Fa. CleopatraCleopatraCleopatraCleopatraCleopatra Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, KirchplatzKirchplatzKirchplatzKirchplatzKirchplatz 11,11,11,11,11, 0881/64961;0881/64961;0881/64961;0881/64961;0881/64961; 83022, Rosenheim, Fa. Spinnrad, Stadtcenter; 83278, Traunstein, Fa. Spinnrad, Maxstraße 33; 83395, Freilassing, Fa. Spinnrad, Hauptstraße 29; 84028,84028,84028,84028,84028, Landshut,Landshut,Landshut,Landshut,Landshut, Fa.Fa.Fa.Fa.Fa. LaLaLaLaLa Vita,Vita,Vita,Vita,Vita, GrasgasseGrasgasseGrasgasseGrasgasseGrasgasse 318,318,318,318,318, 0871/24424;0871/24424;0871/24424;0871/24424;0871/24424; 84559, Waldkraiburg, Fa. Hobby Kosmetik, Hochfellnstr. 2; 85057, Ingolstadt, Fa. Spinnrad, West Park; 85354, Freising, Fa. Brennessel, Untere Hauptstr. 45; 86150,86150,86150,86150,86150, Augsburg,Augsburg,Augsburg,Augsburg,Augsburg, Fa.Fa.Fa.Fa.Fa. HobbyHobbyHobbyHobbyHobby Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr. 6;6;6;6;6; 0821/155346;0821/155346;0821/155346;0821/155346;0821/155346;
86150, Augsburg, Fa. Spinnrad, Viktoriapassage; 87435, Kempten, Fa. Spinnrad, Fischersteige 4; 88212, Ravensburg, Fa. Spinnrad, Eisenbahnstraße 8; 89077, Ulm, Fa. Spinnrad, Blautal Center; 89231, Neu Ulm, Fa. Spinnrad, Mutschler Center; 90402, Nürnberg, Fa. Spinnrad, Pfannenschmiedsgasse 1; 90473, Nürnberg, Fa. Spinnrad, Franken-Center, Glogauer Str.; 90762, Fürth, Fa. Spinnrad, City Center; 91054, Erlangen, Fa. Spinnrad, Hauptstr. 46; 91126, Schwabach, Fa. Spinnrad, Königstraße 2; 91710,91710,91710,91710,91710, Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur undundundundund Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen, Strittstr.Strittstr.Strittstr.Strittstr.Strittstr. 4,4,4,4,4, 09831/8574;09831/8574;09831/8574;09831/8574;09831/8574; 93047, Regensburg, Fa. Spinnrad, Maximilianstr. 14; 94032, Passau, Fa. Colimex/ Turm-Apotheke, Am Schanzl 10; 94209,94209,94209,94209,94209, Regen,Regen,Regen,Regen,Regen, Fa.Fa.Fa.Fa.Fa. Ursula’sUrsula’sUrsula’sUrsula’sUrsula’s Ökoshop,Ökoshop,Ökoshop,Ökoshop,Ökoshop, WieshofWieshofWieshofWieshofWieshof 4,4,4,4,4, 09921/4303;09921/4303;09921/4303;09921/4303;09921/4303; www.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.de 94469, Deggendorf, Fa. Spinnrad, Degg´s Einkaufspassage; 95028, Hof, Fa. Spinnrad, Ludwigstr. 47; 95326, Kulmbach, Fa. Spinnrad, Fritz Einkaufsgalerie; 95444, Bayreuth, Fa. Colimex/ Schloß-Apotheke, Maxstr. 16; 96052, Bamberg, Fa. Spinnrad, EKZ Atrium; 96355,96355,96355,96355,96355, Tettau,Tettau,Tettau,Tettau,Tettau, Fa.Fa.Fa.Fa.Fa. Nature,Nature,Nature,Nature,Nature, Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str. 33,33,33,33,33, 09269/9615,09269/9615,09269/9615,09269/9615,09269/9615, http://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.de 96450, Coburg, Fa. Spinnrad, Steinweg 24; 97070, Würzburg, Fa. Spinnrad, Kaiserstraße 16; 97421, Schweinfurt, Fa. Spinnrad, Markt 19; 97440,97440,97440,97440,97440, Werneck,Werneck,Werneck,Werneck,Werneck, Fa.Fa.Fa.Fa.Fa. Kornblume,Kornblume,Kornblume,Kornblume,Kornblume, Zehntstr.Zehntstr.Zehntstr.Zehntstr.Zehntstr. 14,14,14,14,14, 09722/9480169;09722/9480169;09722/9480169;09722/9480169;09722/9480169; 97447,97447,97447,97447,97447, Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen; Fa.Fa.Fa.Fa.Fa. Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen, WeißeWeißeWeißeWeißeWeiße TurmTurmTurmTurmTurm Str.Str.Str.Str.Str. 1,1,1,1,1, 09382/4115;09382/4115;09382/4115;09382/4115;09382/4115; http://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.de 97456, Dittelbrunn, Fa. Hobby Kosmetik, Erlenstr. 25; 97464, Oberwerrn, Fa. KosmetikBazar,
97618, Niederlauer/Bad Neustadt, Fa. Hobby-Kosmetik; Am Rück 1; 97700, Memmingen, Fa. Spinnrad, Kreuzstr. 3; 98527, Suhl, Fa. Spinnrad, Lauterbogen-Center; 99085, Erfurt, Fa. Spinnrad, Thüringen Park;
- Fa. Interwega Handels GmbH, Postfach 125, CH-8863 Buttikon, Tel.: 055/4441854, Fax: 055/4442477, www.interwega.ch
- Fa. Dorf-Lädeli, Kantonstr. 49,
CH-8863 Buttikon, Tel.: 055/4441854
- Fa. Creativ-Cosmetik, Ganshofstr. 8,
A-5020 Salzburg, Tel./Fax: 0662/848802 und 434228, Fax: 848803
- Fa. Kosmetik-Bazar, 32 A Rue L’Aach,
L-6945 Niederanven, Tel.: /348437
2011 02 Bratwurst
trevoster | Wächter des Elfenhains von Susanne Gavénis bei LovelyBooks (Science-Fiction)
Susanne Gavénis Wächter des Elfenhains
Inhaltsangabe zu „Wächter des Elfenhains“ von Susanne Gavénis
90 Jahre sind vergangen, seit Ogaire das Herz des Elfenwaldes vergiftet hat und in die Menschenwelt geflohen ist. Während das Ende des Elfenvolkes unabwendbar scheint, wächst an einem anderen Ort ein Kind mit merkwürdigen Fähigkeiten heran: Andion, der seit dem Tag seiner Geburt mit seiner Mutter auf der Flucht ist ? auf der Flucht vor seinem Vater. Ein gnadenloses Duell mit seinem unheimlichen Verfolger entbrennt, und schnell begreift Andion, dass die einzige Hoffnung auf Rettung ausgerechnet in den Märchen seiner Kindheit liegt ? und dass sein eigenes Schicksal und das der Elfen enger miteinander verbunden sind, als er je zu träumen gewagt hat.
Eine sehr schöne Elfengeschichte, die definitiv nicht nur Jugendliche beeindruckt!
Eine tolle Geschichte! :D
Ein einziger Gänsehautmoment
04. March 2017 um 16:59
Allgemeines: Titel: Wächter des ElfenhainsAutor: Susanne GavénisGenre: FantasyISBN-10: 3845909145ISBN-13: 978-3845909141Preis: 11,95€ (Taschenbuch) Inhalt: "Er brachte keinen Frieden und keine Heilung, weder für andere noch für sich selbst; er war nicht wie Ian. Er war nichts als ein Schmarotzer, ein Parasit, der gierig das Licht verschlang, um nicht an der Dunkelheit in seinem eigenen Herzen ersticken zu müssen." 90 Jahre sind vergangen, seit Ogaire das Herz des Elfenwaldes vergiftet hat und in die Menschenwelt geflohen ist. Während das Ende des Elfenvolkes unabwendbar scheint, wächst an einem anderen Ort ein Kind mit merkwürdigen Fähigkeiten heran: Andion, der seit dem Tag seiner Geburt mit seiner Mutter auf der Flucht ist auf der Flucht vor seinem Vater. Ein gnadenloses Duell mit seinem unheimlichen Verfolger entbrennt, und schnell begreift Andion, dass die einzige Hoffnung auf Rettung ausgerechnet in den Märchen seiner Kindheit liegt und dass sein eigenes Schicksal und das der Elfen enger miteinander verbunden sind, als er je zu träumen gewagt hat. Bewertung: Erster Satz: "Die Sylphen und Dryaden des Waldes stoben in Panik auseinander, als Ogaire an´Tairdym, einer düsteren Naturgewalt gleich, an ihnen vorbei zog." Zuerst einmal ein riesen großes Dankeschön an Susanne Gavénis für das Rezensionsexemplar!! Ich habe schon einige Bücher von ihr gelesen und bin von Roman zu Roman ein überzeugterer Fan. Vielen Dank für unsere tolle "Zusammenarbeit"!! Doch nun zum Wesentlichen: Dieses Buch ist mal ausnahmsweise kein Auftakt zu Reihe sondern ein Einzelband. Nach dem ich die Fantasy Romanen "Die Gwailor Chronik - Im Schatten der Prophezeiung", "Die Gwailor-Chronik - Schicksalspfade" und Shai´lanhal absolut genial fand sowie die vierteiligen Science-Fiction Reihe um den "Gambler Zyklus" praktisch vergöttert habe, hatte ich recht hohe Erwartungen an diesen Fantasy Roman von Susanne Gavénis. Hohe Erwartungen sind eigentlich immer schlecht, in diesem Fall wurden sie aber vollends erfüllt!Wenn ihr noch nichts von dieser Autorin gelesen habt, dann holt das bitte nach! "Er spürte die Blicke der anderen Dorfbewohner, spürte ihre Wut, ihre Furcht und ihre Verwirrung, wenn sie ihn aus der Sicherheit ihrer Baumwipfel aus beobachteten. Keiner wagte sich in seine Nähe, keiner schien das Bedürfnis zu verspüren, seine Vorurteile und Zweifel über Bord zu werden und herauszufinden, ob das Monster aus ihrer Erinnerung tatsächlich dem Jungen glich, der da mit hängenden Schultern und traurigen Augen vor ihnen stand und verzweifelt darum kämpfte, einer von ihnen zu sein." Rechts seht ihr das Cover von "Wächter des Elfenhains", welches ich in seiner atmosphärischen Darstellung mal wieder sehr passend finde. Das dunkle Grün, der verwunschene Hain und der geheimnisvolle Kopf, welcher aus einem Fluss herausragt, spiegeln die düstere aber mystische Grundstimmung sehr schön wieder. Im Allgemeinen kann man sagen, dass das Cover sofort auf einen Fantasy-Roman schließen lässt und die Neugierde des Lesers weckt, auch wenn ich mir nicht zu hundert Prozent sicher war, was der Kopf darstellen soll - und bei Gavénis-Cover bedeutet immer alles etwas. ;-) Der Titel sticht genau wie die Augen des Kopfes auf angenehme Art und Weise hervor und lenkt Aufmerksamkeit darauf. "Maifell fiel ihm grob ins Wort: "Hast du es immer noch nicht begriffen? Die Elfen sterben, Neanden, und ihre Traditionen sterben mit ihnen. Und das Erste, was sie begraben haben, war ihr Mitgefühl!" Wieder einmal fand ich zu Beginn die relativ langen Kapitel etwas gewöhnungsbedürftig. Während die durchschnittliche Kapitellänge bei Jugendbüchern im Schnitt stetig abnimmt und mittlerweile -schätze ich- bei etwa 7-10 Seiten angelangt ist, so dauerte es hier oft über 20 Seiten, bis ein anderes Kapitel kam. Ich bin die typische Kapitelleserin, da es aber viele Absätze gibt und sich auch die Länge der Abschnitte gegen Ende hin verringert, hat mich das nicht gestört. Der Titel hat mir zu Beginn gar nicht gefallen, da er mir nicht ganz passend erschien. Als ich das Buch aber gelesen hatte, war ich mir sicher, dass es keinen besseren Namen für diese Geschichte hätte geben können!!! Der Klapptext fasst das ganze Dilemma sehr gut zusammen, die Formulierung "90 Jahre sind vergangen, seit ..." finde ich aber etwas unglücklich, da ich so das Gefühl bekam, es hätte noch einen Teil davor gegeben, was nicht der Fall ist. Das ist aber wirklich "auf hohem Niveau gemeckert". "Streite es nicht auch noch ab! Du bist hier nicht im Auenland, McKay! Wann begreifst du das endlich?" Andion presste stumm die Lippen aufeinander. Nein, er war nicht im Auenland. Er war ein Wanderer im Schatten, irrte umher in der Dunkelheit Mordors, ohne Hoffnung, jemals das rettende Licht zu erreichen; ein Verdammter, gebunden von Ketten, die ihm ein unbarmherziges Schicksal aufgezwungen hatten, und verfolgt von den Gespenstern, die in den düsteren Abgründen seiner Erinnerung auf ihn lauerten..." Wir lernen nach einem sehr düsteren, grausamen aber mitreißenden Prolog den jungen Andion kennen, der mit seinen leuchtend grünen Augen, seiner Liebe zur Natur, der extremen Ablehnung gegenüber geschlossenen Gebäuden und seiner dunklen Vergangenheit nicht recht in diese Welt zu passen scheint und deshalb von allen als Außenseiter gesehen wird. Auch zu Hause findet er keine Ruhe - seine Mutter wird von starken paranoiden Vorstellungen geplagt seit Andions Vater sie entführt und vergewaltigt hat. Noch immer schwebt sein verhängnisvoller Schatten über den beiden, denn er sucht sie um ihnen den Prozess zu machen. Doch dann hat Andion immer wieder rätselhafte Erscheinungen, die ihm nicht mehr aus dem Kopf gehen und ihn in eine andere, wunderschöne Welt locken. Ständig auf der Flucht entdeckt Andion schließlich ein gut gehütetes Geheimnis. Er kommt der Wahrheit immer näher und erfährt, wie stark sein Schicksal mit dem der Märchenwelt verbunden ist, über die Ian, sein väterlicher Freund, ihm seit einiger Zeit Geschichten erzählt. Doch am Rand des magischen Elfenhains trifft Andion auf die Schreckgestalt seiner Albträume - sein Vater Ogaire, der immer noch nach seinem Blut dürstet... Dem Plot liegt eine sehr faszinierende Idee zugrunde, welche auf sehr düstere Art und Weise verkörpert wird. Ein magischer Elfenhain, magische Wesen, die unter uns leben und die Natur pflegen, ein geheimnisvolles Herz des Waldes, das vor 90 Jahren von Ogaire vergiftet wurde, ein verstockter Ältestenrat, der nicht von seinen eingefahrenen Denkweisen ablassen will, ein rachsüchtiger, hinterlistiger Vater mit einer mörderischen Machtgier und einem perfiden Plan und mittendrin der ewige Außenseiter: Andion. "An - die Dunkelheit, Dion - das Licht, Andion - Licht in der Dunkelheit" Hoffnung! Das ist es, was sein Name ausdrückt, doch abgesehen von der hoffnungsvollen Prophezeiung, die Ian über ihn gemacht hat, als er ihm diesen Namen gab, steckt nicht viel von diesem Gefühl in dem Jungen. Schmerz, Selbstzweifel, Angst - das sind die Emotionen die seine inneren Monologe prägen, ein unsicherer Geist geformt durch die unglücklichen Umstände. Doch trotz der vielen Angst ist Andions Herz voller Mitgefühl, Ehre, Altruismus, Sanftmut und Verständnis. So tut er alles für die, die er liebt ebenso wie für die, die ihn hassen. Immer wieder zeigt er innere Stärke, gibt nicht auf und steht immer wieder auf. Dieser innere Widerspruch ist sehr gut ausgearbeitet und mein Herz ist beim Lesen bergequollen an Gefühlen wie Mitleid aber auch ein bisschen Stolz. Seltsamerweise bekommt mich die Autorin jedes Mal so weit, mich zu fühlen wie eine besorgte Mutter obwohl die Protagonisten so alt sind wie ich. ;-) Doch ob Mutterinstinkt oder nicht - ich habe ihn sehr ins Herz geschlossen und seine Persönlichkeit bewundert! Spätestens als ich ihn richtig kennengelernt hatte, habe ich es wirklich aus tiefstem Herzen bedauert, dass es keinen weiteren Teil mehr gibt. "Siebzehn Jahre Flucht vor einem irrsinnigen Vater, der mit gewetzten Messern hinter ihm herjagte, hatten sich wie Säure in seine Seele gefressen - und das erste Gefühl, das in jenem düsteren Loch verschwunden war, war die Hoffnung gewesen. "Ich kann nicht hoffen", sagte er dumpf. Ian schloss ihn behutsam in die Arme. "Ich weiß." Der ganz leichte Abzug zu 4,5 Sternen will ich mit Ogaire an´Tairdym begründen, jenes absolutes Monster von Elf, das auch wirklich vor gar nichts zurückschreckt um an das Ziel seiner Träume zu kommen: Macht. Er ist schlimmer als der schwarze Mann, ekelerregender als ein Loch mit verwesenden Leichen und grausamer als ein Folterknecht der mittelalterlichen Inquisition. Mit einem Wort: bäh! Er ist eigentlich der perfekte Antagonist: böse Absichten einfach zu hassen und leider so durchgängig abgedreht, dass er schon wieder stereotyp wirkt. Für mich war er einfach in seinem ganzen Hass zu einfach gestrickt, sodass er als "das Böse" schlechthin erscheint. Ich bevorzuge Antagonisten, die immer noch etwas menschliches an sich haben, eine gute Seite, sodass man sie ein kleeeines bisschen verstehen und sich in sie hineinversetzten kann, sonst entgleiten sie mir leicht, was hier der Fall war. Auch die anderen Charaktere sind in ihrer inneren Zerrissenheit wunderbar gezeichnet. Andion ist ganz klar der Hauptprotagonist, doch auch beispielsweise Neanden, Ians Sohn und Wächter des Elfenhains, nimmt eine sehr große Rolle ein und ist emotional so klar definiert wie ein Hauptcharakter. "Welten waren zertrümmert worden und hatten sich neu geformt, waren aus Asche und Staub zu neuer, unerwarteter Schönheit erblüht, und die schwarze Spinne, die still und tödlich in der Dunkelheit gelauert und ihre netze gesponnen hatte, war endlich ans Licht gezerrt worden. Doch all das wurde bedeutungslos als er in Maifells wundervoll blaue Augen blickte..." Am liebsten mochte ich neben Andion aber Ian, Ionosen, wie er wirklich heißt, und die junge Elfe Maifell, die beide Mitgefühl und Verständnis für Andion aufbringen und das sehen, was er wirklich ist -ein sanftmütiger Junge mit dem Verlangen nach Liebe und Sicherheit - und nicht bloß das dreckige Erbe seines Vaters in seinen grünen Augen.Zuzusehen, wie sich zwischen Maifell und Andion ein zartes Band entwickelte und er endlich jemand gefunden hat, der ihn wirklich akzeptiert, war wirklich sehr schön.Durch viele liebevolle Details und eine ausführliche Beschreibung ihrer Gefühle und Gedanken werden die Charaktere für den Leser sehr lebendig und man geht mit ihnen durch dick und dünn. "Manchmal erschien es Andion, als seien Ian und er lediglich zwei Seiten derselben Münze, so verschiedenartig wie die Nacht und der Tag und doch von einem merkwürdigen Schicksal zusammengeführt, Komplementärfiguren in einem bizarren Drama, das sie seit 17 endlosen Jahren in einem Kreislauf aus Lüge und Gewalt gefangen hielt." Wie so oft ist es genau diese Liebe zu Detail und die vielen Worte, die sich die Autorin zur Ausgestaltung der Gefühlswelt ihrer Charaktere nimmt, die dieses Buch so magisch machen. Diese wahre Kunst des Schreibens, die sich nicht nur darauf bezieht, eine fremde Welt vor den Augen des Lesers entstehen zu lassen, sondern ihn wahrhaftig dazu zu bringen, das zu fühlen, was die Charaktere auch fühlen, diese Kunst beherrscht die Autorin meisterhaft! Die Atmosphärische Differenz zwischen düster grausam und wunderschön rührend, hat etwas in mir berührt und mich mehr gefesselt, als es tausend Spannungskurven vermocht hätten. Die düsteren Grundgefühle bauen die ganze Atmosphäre auf, nur um dann durch einige hoffnungsvolle Abschnitte, wieder entkräftet zu werden. Diese Lichtblicke hängen immer mit dem Hain zusammen - mystisch und faszinierend wird dieser beschrieben und ist eine Perle der Hoffnung, auf die Andion zurückgreifen kann. "Er sank in die Knie, presste seine bebenden Hände ins warme, weiche Gras der Lichtung. Seine Ängste und Entbehrungen, seine Albträume, die ihn Nacht für Nacht schreiend aus dem Schlaft rissen, all das war in diesem Augenblick vergessen. Tränen der Freude liegen ihm über die Wangen, und sein Herz wollte zerspringen vor Glück. Endlich, endlich hatte er den Platz gefunden, nach dem er sich so lange gesehnt hatte. Endlich war er nach Hause zurückgekehrt." Das, gepaart mit dem bewundernswerten Schreibstil der Autorin ist eine fantastische Kombination, die den Fantasy Roman aus der ganzen Masse an Büchern hervorhebt. Ich kann mich eigentlich bei jedem Buch nur noch einmal wiederholen und dasselbe Lob wie immer in andere Worte verpacken. Wie auch schon in ihren anderen Büchern schwingt sich Susanne Gavénis zum absoluten Wortakrobaten auf, welcher durch präzise und doch kunstvolle Beschreibungen eine lebendige Fantasiewelt aus den Tiefen der Seiten erhebt. In verschnörkelten, metaphorischen und doch verständlichen Sätzen trifft sie genau den Punkt und vermeidet unnötige Längen, auch wenn die Sätze manchmal in Verästlungen abzudriften drohen. So malerisch umrahmt auch alles wirken mag, Gedanken, Gefühle, Fakten und Geschehnisse werden trotzdem bodenständig und greifbar vermittelt, was die Wirkung des Gesamtbildes abrundet. Lange Rede, kurzer Sinn: Die Mischung geht direkt ins Herz und würde selbst einen Eisenklotz zum seufzen bringen. Als nach 300 Seiten Martyrium doch noch alles gut wurde, fühlte ich mich ausgelaugt wie nach einem Marathonlauf, aber wirklich glücklich. Ihr kennt bestimmt genau diese Art von Glücksgefühl, die das Herz hüpfen lässt, nur beim Beenden von Büchern auftritt, die man absolut geliebt hat, wenn sich alle im Happy End in den Armen liegen, welches aber gleichzeitig von einer Tatsache getrübt wird: Es ist eben das Ende. "Er würde seine Zeit nicht damit verschwenden, Gott zu spielen; er würde Gott sein. Der Raum und die Zeit selbst würden allein durch die Kraft seines Willens in eine neue Form gegossen werden, Universen würden wie Schneeflocken um ihn herumtanzen, würden mit jedem Schlag seines Herzens durch seine adern strömen, im Rhythmus seines Atems geboren werden und wieder im Nichts verwehen." Fazit: Ein einziger Gänsehautmoment! Man möchte als Leser gleichzeitig schreien, weinen und den Antagonisten mit dem Buch verprügeln, sodass man gar nicht weiß, was man tun soll und einfach gebannt weiter liest. Ein Fantasy Roman der Extraklasse und ein klarer Beweis, dass die Handlung nicht immer ultra epische Weltuntergangsausmaße haben muss um wirklich zu berühren! Schaut doch mal auf meinem Blog vorbei: www.w0rdw0rld.blogspot.com
"Wächter des Elfenhains" ist ein Muss für einen jeden Fantasy-Fan!
19. May 2016 um 19:32
Nachdem ich schon Susanne Gavénis` Roman "Shai`lanhal" gelesen habe, wusste ich: Ich möchte unbedingt ein weiteres Buch von Susanne lesen!Als ich dann "Der Wächter des Elfenhains" als Rezensionsexemplar bekommen habe, habe ich mich riesig gefreut und konnte es kaum mehr abwarten, anzufangen zu lesen.Einen großen Dank an dieser Stelle für das Rezensionsexemplar!Das Cover macht sofort Lust darauf, das Buch aufzuschlagen und zu lesen. Um ganz ehrlich zu sein, weiß ich gar nicht, wie ich es beschreiben soll, aber jetzt tue ich mal mein Bestes. ;-)Zu sehen ist der Kopf einer Kreatur, welcher aus einem Fluss herausragt und mit metallener Kopfschutzmaske bedeckt ist. Auch ist auf seiner Stirn ein Loch in der Maske, welches an eine Herzform erinnert. Der Kopf ist komplett grün und die Augen stechen in noch einem helleren Grünton dem Betrachter entgegen. Hinter der Gestalt ist Schilf und das Ufer eines Flusses zu erkennen. Im Allgemeinen kann man sagen, dass das Cover sofort auf einen Fantasy-Roman schließen lässt und die Neugierde des Lesers weckt.Die Geschichte dreht sich um Andion, welcher sich einfach nicht richtig in seiner Welt wohlzufühlen scheint und von allen als Außenseiter angesehen wird. Auch die ungewöhnlich gefärbten Augen helfen nicht gerade dabei, dass er sich zugehörig fühlt, denn keiner kann lange in sie sehen. Aber sein eigentliches Problem ist noch weitaus größer, als seine Fähigkeiten: Sein Vater! Vor neunzig Jahren hat sein Vater Ogaire das Herz des Elfenhains vergiftet und ist in die menschliche Welt geflüchtet. Bei der Flucht vor seinem Vater kommt Andion der Wahrheit immer näher und erfährt, wie stark sein Schicksal mit dem der Elfen verbunden ist...Die Charaktere im Roman sind faszinierend. Gerade Andion hat es mir angetan, denn ich konnte mich sehr gut mit ihm und seiner Persönlichkeit identifizieren. Welcher Teenager kann schon sagen, dass er sich wohl in seiner Haut fühlt und dazu gehört? Auch seine Unsicherheit auf der einen Seite und seine Stärke auf der anderen machen für mich seinen Charakter aus, da man einfach nicht immer stark sein kann, sondern Unsicherheit auch menschlich ist.Durch Details wie diese werden die Charaktere für den Leser sehr lebendig und man geht mit ihnen durch dick und dünn. Ich müsste lügen, wenn ich sagen würde, dass mir nicht in der einen oder anderen Szene der Atem gestockt ist, weil ich Angst hatte, von mir geliebte Protagonisten sterben. Und das macht einen wirklich tollen Roman aus!Der Schreibstil in "Wächter des Elfenhains" hat mich genauso begeistert, wie in "Shai`lanhal". Susanne Gavénis schreibt mit einer solchen Leichtigkeit, dass es den Leser von der ersten Seite an begeistert!Mich haben vor allem die Details im Roman fasziniert, da in ihnen, wie ich finde, die wahre Kunst eines Autors / einer Autorin liegt. Wenn ich eine völlig fremde Welt vor meinen Augen sehen kann, ohne in der Realität in ihr zu sein, dann weiß ich, dass ich das richtige Buch lese! Brilliant!Ebenso war die Kombination aus düster und rührend in "Wächter des Elfenhains" sehr dominant und atemberaubend.
Egal, ob du an sie glaubst oder nicht - Es gibt sie!
Der erste Satz: Die Sylphen und Dryaden des Waldes stoben in Panik auseinander, als Ogaire an'Tairdym, einer düsteren Naturgewalt gleich, an ihnen vorüberzog. Ich muss ehrlich gestehen, dass ich von diesem Satz nicht so begeistert war. Ich hatte absolut keine Ahnung, was Sylphen waren. Dryaden kannte ich, aber Sylphen? Nein, das hatte ich vorher noch nicht gehört. Jetzt weiß ich danke Wikipedia, dass es Luftgeister sind. Was mich nun an dem Satz stört, ist die Tatsache, dass ich es nicht wusste. Ich habe schon keine Lust etwas zu lesen, wenn ich jedes zweite Wort nachschlagen muss und da das nun gleich im ersten satz begann, habe ich das Buch lange vor mir hergeschoben. Aber irgendwann muss ich es lesen, denn die lieb Susanne wartet schon auf ihre Rezension. Und ich kann sagen, der erste Satz täuscht doch! Denn der Rest war ... unglaublich! Erzähler: Im ersten Moment dachte ich, dass ich jetzt endlich mal den personalen Er-Erzähler bekommen würde, aber nein. Wieder ein auktorialer. Allerdings bin ich hier sehr zufrieden damit. Es war wunderbar, auch Neanden kennen zu lernen. Und irgendwie auch Ogaire war interessant. Ich kann mir also nichts Besseres vorstellen. Da ich also absolut nichts daran zu bemeckern hatte, dass hier der auktoriale Er-Erzähler verwendet worden ist, gibt's von mir natürlich auch die volle Punktzahl! Wortwahl: Auch hier gibt's für mich nichts zu meckern. Susanne Gavénis hat es mit ihrer sehr klaren Sprache überzeugt. Der Schreibstil war die ganze Zeit derselbe und beschrieb jede Situation sehr genau, sodass man Andion nachvollziehen konnte. Man bekam eine Vorstellung von Oakwood und dann auch vom Hain. Vielleicht ist das einer der Gründe, warum ich so viel Spaß daran hatte, dieses Buch zu lesen. Leider hatte ich nicht allzu viel Zeit zum Lesen. Aber hier lohnt es sich wirklich, jede Sekunde dafür zu nehmen. Schon die Sprache macht richtig Spaß. Spannung: Also, der Prolog war einfach so absolut überhaupt nicht meins. Aber als es dann mit Andion losging, war ich nur noch hin und weg. Die Spannung ging einfach los und ich konnte nicht mehr aufhören. Und als es dann in der Mitte wirklich abging, war ich komplett gefangen und wollte gar nicht mehr aufhören. Ich konnte das Handy nicht mehr aus der Hand legen und las einfach nur. Fast alles Andere musste hinten anstehen. Die Seiten flogen nur noch so dahin. Dafür, dass es sich hier um eine für mich recht unbekannte Autorin handelt, kann ich sagen, dass sie es locker auch mit sehr bekannten Autoren aufnehmen könnte und gewinnen würde. Denn die Spannung zog sich hier tatsächlich bis zum Ende. Es ist schwer, die Spannung so lange zu ziehen, aber Susanne Gavénis hat es tatsächlich geschafft. Charaktere: Also ... Am besten fande ich natürlich Andion. Er ist eine sehr interessante Persönlichkeit, die tatsächlich von Anfang an gleich bleibt, aber sich doch so sehr verändert. Er wird reifer, aber bleibt irgendwie immer der gleiche, niedliche Junge vom Anfang, den man einfach lieb haben muss. Als nächstes kommt Ionosen bzw. Ian. Um hier nicht allzu viel zu verraten, erwähne ich nur, dass ich eine Stelle von ihm sehr süß fand und schon ein paar Tränchen in den Augen hatte. Aber die Situation war auch so wunderbar beschrieben, sodass mir selbst jetzt noch die Tränen in die Augen steigen. Und dann haben wir da noch Neanden. Er hat mir am Anfang gar nicht gefallen, aber seine Sehnsucht nach Maifell war so real und seine verwirrten Gefühle gegenüber Andion. Ich konnte ihn einfach so gut nachvollziehen und begann ihn am Ende auch wirklich zu mögen. Er hatte es im Leben nicht einfach und wo am Anfang noch Mitleid stand, wurde ehrliche Sympathie, denn er hat es geschafft, die Vergangenheit hinter sich zu lassen. Fazit: Leute, macht bitte nicht denselben Fehler wie ich. Wenn es zwischendurch Phasen geben sollte, die ihr nicht mögt, hört nicht auf, sondern lest weiter. Spätestens ab der Hälfte werdet ihr für eure Ausdauer mehr als nur belohnt, denn dann macht dieses Buch richtig Spaß und liest sich wunderbar. Ich kann es nur weiterempfehlen und bin sehr froh, dass ich dieses Buch lesen durfte. Wieder einmal zeigte sich, dass Elfen auch immer noch etwas für Erwachsene sind. Wer also gern mal wieder in die fantastischen Weiten eintauchen möchte, ist hier richtig. Lest es und lasst euch verzaubern von dem eisernen Willen eines Jungen, der einfach nur seine Heimat retten möchte.
12. April 2015 um 08:19
Kurzbeschreibung Der Einstieg in die Geschichte findet vor 90 Jahren statt an einem Ort der die friedliche Harmonie hütet und zwar der Elfenwald, allerding bewegt sich etwas mit grausamer Härte in diesem friedvollen Teil und zwar Ogaire der nur sein tun im Sinn hat und zwar alles zu vergiften und der Elfenwelt den Rücken zu kehren und zu den Menschen zu wechseln. Nun genau das tat Ogaire und keiner weiß wo er sich aufhält, was an sich ja nicht gerade beruhigend ist. Aber nun 90 Jahre später sind die Schrecken noch nicht verblasst, aber ein Junge namens Andion lebt hier. Nun stellt sich die Frage was hat der Junge mit Ogaire oder den Elfen zu tun... Hmmm...ich würde sagen eine Menge denn wir sind nicht ohne Grund bei Andion angekommen.... Cover Das Cover ist sehr düster gehalten und man fragt sich was hinter dem Grün wie der Wald und dem Element Wasser das die Natur versorgt dahinter steckt, denn die Maske hat mich neugierig gemacht. Schreibstil Die Autorin Susanne Gavénis hat einen flüssigen Schreibstil der einen schnell mitnimmt in die Welt Andions mit seinen alltäglichen Etappen die er bestehen muss und seiner inneren Zerrissenheit denn er ist anders als alle anderen. Sehr gut beschrieben und auch der Perspektivwechsel von 90 Jahren fand ich sehr gut beschrieben. Meinung Wenn Dich die Vergangenheit einholt... Dann sind wir angekommen in einer Fantasy Geschichte um Andion der im normalen Alltag nicht nur in der Schule Probleme hat in Form von dem Schulgebäude selbst. Denn Andion reagiert sehr stark auf Eisen und das Schulgebäude ist voll davon und als wäre das nicht schon schlimm genug ist es auch noch so dass er von den anderen Mitschülern gehänselt wird und sie ihn sogar übel zurichten. Denn nicht nur das Andion eine andere Augenfarbe sein eigen nennt und zwar hat er einen Grünton der sich wandeln kann in hell oder dunkel, wie die Schattierungen der Blätter oder seinem Hang zur Natur, ist er sich sicher das er die Natuur reden hören kann. Aber nicht nur das, ist in Andions Leben ein sehr belastendes Thema, denn er und sein Beschützer Ian uud seine Mutter sind auf der Flucht vor seinem Vater und Andion weiß nur durch das Hörensagen das er ein gewalttätiger und zu allem bereiter Bösewicht ist. Diese Aussichten machen Andion zu schaffen und Hilfe gibt es, aber nicht beim Arzt wie er sie sich schon erhoffte sondern längst verborgen zurück in seiner Vergangenen Kindheit.... Fazit Sehr schön beschrieben und für mich empfehlenswert!!! :D 4 von 5 Sternen
Eine originelle Geschichte mit viel Fantasy....
16. February 2015 um 14:19
Das Cover: Ein sehr interessantes, fantasievolles und düsteres Bild, welches perfekt zur Geschichte passt. Es ist durchaus etwas besonderes, wie ich finde. Meine Meinung: Also gut, wie beschreibe ich dieses Buch am allerbesten. Ganz ehrlich ich weiß es gar nicht, es fällt mir sehr schwer das alles in Worte zu fassen. Aber gut, Augen zu und durch. Nicht nachdenken, sondern einfach mal schreiben. ;o) In das Buch selber bin ich nur sehr schwer reingekommen. Die ganzen detaillierten Ausführungen über die Charaktere, die Informationen zu den Umgebungen und die verschiedenen Gefühle haben mich zu Beginn irgendwie leicht überfordert. Ich konnte nicht ganz greifen, worauf das alles hinausläuft bzw. wie ich es verknüpfen sollte. Doch mit der Zeit hat sich dies zum Glück gelegt. Der Prolog hat mir einiges schon aufgezeigt, was unglaublich grausam und traurig war. Ich wurde regelrecht gefangen genommen. Als es dann in die Gegenwart ging, wurde ich irgendwie rausgerissen. Ich konnte diese beiden Dinge nicht mehr zusammenfügen, wobei es nach und nach besser wurde. Die Schreibweise von Susanne Gavénis ist sehr ausschmückend, lebhaft und anspruchsvoll. Es war nicht einfach sich an die Geschichte zu binden, zumindest bis zur Hälfte des Buches. Bis dorthin musste ich mich leider tatsächlich anstrengen nicht den Faden zu verlieren und mich ablenken zu lassen. Die detaillierten Ausführungen haben es mir gerade zu Beginn nicht einfach gemacht. Hier erfährt man so vieles, dass man nicht wahrnimmt wenn man zu schnell oder unkonzentriert liest. Hier sollte man auf alle Fälle Zeit und Lust mitbringen, damit man die Geschichte in seiner gesamten Fassung wahrnehmen kann. Ab der Hälfte des Buches wurde es dann rasanter, brutaler und auch nochmals emotionaler. Es hat mich ab da komplett gefesselt und ich musste wissen wie das ganze ausgeht, wie eine Lösung gefunden werden konnte und nicht zu vergessen ob unser Hauptcharakter Andion endlich ein zu Hause findet. In dieser Geschichte geht es um den Jungen Andion, welcher seit seiner Kindheit mit seiner Mutter und dem guten Freund der Familie vor seinem brutalen Vater auf der Flucht ist. Leider findet Andion durch seine Augen und sein Wesen nicht wirklich Freunde, eher macht er sich Feinde indem er die Natur, Bäume oder Tiere vor den Attacken der Schüler schützen möchte. Schnell merkt man, dass Andion keine schöne Kindheit hat und sich in seiner Haut eigentlich total unwohl fühlt. Nach und nach erfährt Andion dann mehr über sich, seine Fähigkeiten und seine eigentliche Heimat. Nachdem er jedoch endlich dort ankommt, erwartet ihn wieder nur Hass und Gewalt… Wird er seinen Weg finden und das wichtigste, wird er vor seinem grausamen Vater entkommen können? Die einzelnen Charaktere sind sehr emotional, stark und vor allem detailgetreu aufgeführt. Man konnte sich jede Person, die wichtig für die Geschichte war, unglaublich gut vorstellen und auch von den Taten mehr oder weniger nachvollziehen. Was mir sofort aufgefallen ist, dass man viele Emotionen in diesem Buch wahrnimmt und auch die Brutalität relativ hoch ist, wobei es nicht zu detailliert beschrieben wurde. So kann man sich dennoch wohl fühlen und ohne Probleme weiterlesen. Die Geschichte selber ist mal etwas ganz anderes, super durchdacht und interessant aufgeführt. Es wurde insgesamt gut gelöst und man erhält eine ganz besondere Geschichte, für die man sich jedoch Zeit nehmen sollte damit man sie auch wirklich erfassen kann. Für die Originalität und die sehr schöne Ausführung vergebe ich an dieses Buch 4 Sterne, da es mich letztlich auf alle Fälle überzeugen konnte. Mein Gesamtfazit: Wer eine originelle Geschichte mit sympathischen Hauptcharakter, viel Hintergrundwissen und einem spektakulären Kampf erleben möchte ist hier auf alle Fälle richtig. Hier erwartet man eine interessante, düstere und fantasievolle Umsetzung.
ISBN: 9783845909165
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15 Ansichten9 Seiten
Monika Kirschner und Jean Pütz
Mit unserer Sendung „Ayurveda für alle“ haben wir uns zum zweiten Mal dem großen Thema Ayurveda gewid- met. Und das aus gutem Grund. Lei- der bestehen zu diesem wohl ältesten Medizinsystem der Welt viele Vorurtei- le: Den einen erscheint es als eine weitere dubiose Heilslehre, wie sie immer mal wieder als Modewelle und Religionsersatz aus Indien zu uns her- überschwappt, die anderen halten es für eine veraltete Methode, die unse- rem heutigen medizinischen Wissens- stand nicht mehr standhält. Nach un- seren Recherchen trifft beides nicht zu. Ganz im Gegenteil, der Ayurveda ist heute geradezu ein Geheimtipp gegen die Krankheiten der Moderne, vor al- lem deshalb, weil er schon seit Jahr- tausenden auf die Vorbeugung von Krankheiten und auf die Selbstverant- wortung des Patienten Wert legt. Die- se Sichtweise begreifen auch moder- ne Mediziner wieder als entscheiden- den Wege zur Heilung. Leider handeln sie nur in den seltensten Fällen da- nach, weil die Krankenkassen vorbeu- gende Medizin immer noch zu wenig honorieren. Der Ayurveda ist deshalb auch in unserem Kulturkreis eine ech- te Bereicherung, und es gibt viele gute
Gründe, sich mit dem ayurvedischen Medizinsystem einmal genauer zu be- schäftigen, denn auf den zweiten Blick präsentiert sich der indische Ayurveda geradezu als Fundgrube für Wege aus den Sackgassen unseres krisenge- schüttelten Gesundheitswesens. Ayur- veda verfügt über ein jahrtausende- altes solides Erfahrungswissen, und ayurvedische Behandlungen sind ge- rade bei solchen Krankheitsbildern erfolgreich, bei denen unsere High- tech-Medizin allzu häufig versagt: bei chronischen Erkrankungen, wie zum Beispiel Gelenkbeschwerden, Dauer- schmerzen sowie bei allen vorzeitigen Alterserscheinungen.
Genauso interessant erscheinen mir die indischen Vorstellungen vom menschlichen Körper. Das ayur- vedische Körperbild betont den inni- gen Austausch des Körpers mit seiner Umwelt. Der Körper erscheint dadurch untrennbar verbunden mit dem Kos- mos, der in seiner Gesamtheit als hei- lig verehrt wird. Der sorgfältige und behutsame Umgang mit dem eigenen Körper, seine Pflege und die Vorsorge gegen Krankheiten sind für traditionel- le Inder gleichbedeutend mit sakralen Handlungen. Diesem Denken ent- springt eine hohe Aufmerksamkeit für den eigenen Körper und ein schier
Das Bild vom Menschen im Ayurveda - vata, pitta und kapha
Anwendung im Ayurveda
Blumenkohl mit Erbsen und Tomaten auf indische Art
unerschöpfliches Wissen um seine Pflege. Man denke nur an die vielen Massagetechniken, Reinigungsrituale, Yoga und die Ernährungsempfehlung- en.
Unser westliches Denken dagegen stellt sich den Körper deutlich ge- trennt von den übrigen Objekten der Welt vor. Deshalb sagen wir auch oft so verräterisch: „Wir haben einen Kör- per“, anstatt zu verstehen, dass wir ein Körper sind. Unsere Gefühle sitzen nicht nur im Kopf, sondern noch in je- der Hautzelle, die sich bewegt, wenn wir Angst haben und eine Gänsehaut bekommen. Unser Körperbild, das trennt, was zusammengehört, führt
immer wieder in die Falle ex- tremer Verhaltensweisen. Während früher der Körper fast missachtet wurde und ein geistiges Leben das Ideal war, scheint heute das Gegenteil Mode zu sein. Der Körper hat Konjunktur und wird im Dien- ste eines Jugendlichkeits- wahns nach Kräften manipu- liert. Es scheint so, als fehlte uns die Balance zwischen geistloser Körperkultur oder einer vergeistigten Leibver- gessenheit. In dieser Situation erscheint mir eine respektvolle Aus- einandersetzung mit einer bewährten Gesundheitslehre wie dem Ayurveda sehr hilfreich.
die Unterstützung bei den Recherchen für unsere Sendung danken.
Ich wünsche Ihnen, ganz ayurvedisch, einen belebenden Frühling, und pfle- gen Sie Körper und Seele!
An dieser Stelle möchte ich noch einmal ganz herzlich den ärztlichen Teams der Kurklini- ken Somatheeram und Manal- theeram in Kerala/Indien für
Sa.02.03.01-12:15
Fr.25.05.01-16:00
Fr.08.06.01-14:00
Was bedeutet Ayurveda - die in- dische “Wissenschaft vom langen Leben” - für uns Mitteleuropäer? Was bietet das Jahrtausendealte medizinische Wissen von einem leben in der Balance den Men- schen fernab von Indien? Was ist übertragbar, was nicht?
Monika Kirschner und Jean Pütz bringen Licht ins Wirrwarr der An- gebote und Empfehlungen. Sie verwerten Ayurveda aus der Sicht moderner naturwissenschaftli- cher Forschung, verbinden altes und neues Wissen und bieten ei- nen praxisnahen Zugang zu die- sem Bereichernden Lebensstil. Dazu finden Sie bewährte Rezep- te für Massagen, eine heilende Gewürzküche und eine individu-
elle Beratung nach Lebensstil und Körpertyp.
• Bestimmen Sie Ihr dosha, Ihren Typ gemäß der ayurvedischen Lehre
• Tipps für eine typgerechte Küche mit exotischen Gerichten und aufregenden Gewürzen.
• ausführliche Massageanleitung für die Entspannung von Körper
und Jean Pütz vgs, 2000; ISBN 3-8025-6221-6 Preis: 29,80 DM
Das Bild vom Menschen im Ayurveda vata, pitta und kapha
„Die Behandlung, die eine Krankheit heilt, aber früher oder später eine andere entstehen lässt, ist nicht richtig oder passend. Recht ist diese, welche eine Krankheit heilt, aber keine andere entstehen lässt.“
(Ashtanga Hrdaya, Su.13.16, Arzt und Begründer der ayurvedischen Medizin)
Für die indische Erfahrungsmedi- zin stand schon immer die Einma- ligkeit des Menschen im Vorder- grund. Für die ayurvedischen Ärz- te, die vaids, kreist die medizini- sche Praxis und auch die Theorie immer um den Menschen, nicht um die Krankheit. Zur Beschrei-
bung des Menschen gibt es im Ayurveda das Prinzip der drei doshas. Sie sollen dem ayurvedischen Arzt helfen, sich der Individualität so ge- nau wie möglich zu nähern. Die nahezu unüberschaubar vie- len Eigenschaften von Körper und Psy- che, die in den klas- sischen Texten des Ayurveda auftau- chen, sind als didaktische Hilfen zu verstehen, mit denen der Me- dizinstudent seine Beobachtung schärfen kann.
den Elementen zugeordnet,
und die Eigenschaften der
doshas ergeben sich aus den
Eigenschaften der Elemente.
Nach dem Menschenbild des Ayurveda sind die drei doshas von Geburt an in einem individu- ellen Verhältnis angelegt. Dieses Mischungsverhältnis der doshas bestimmt seine persönliche Dis- position. Es ist sozusagen die Ba- sis, von der aus wir ins Leben star- ten. Sie bleibt als innere Voraus- setzung auch ein Leben lang er- halten und regelt die körperli- chen und psychischen Funktio- nen. In seltenen Fällen ist das Verhältnis der drei doshas ganz ausgewogen oder tritt ein dosha sozusagen in Reinkultur auf. Mei- stens überwiegen zwei dieser Bioenergien im Körper. Wenn ein Mensch im Einklang mit dieser Disposition lebt, gilt er im
Ayurveda als gesund und bleibt auch gesund. Krankheiten ent- stehen durch Störungen des per- sönlichen Mischungsverhältnis- ses dieser doshas. Solche Stö- rungen entwickeln sich aus dem eigenen Verhalten, aus der Um- welt, der Seelenlage, aus den Ta- ges- und Jahreszeiten, dem Wet- ter, aus Freude und Ärger, aus der Arbeit und vor allem der Ernäh- rung. Alle inneren und äußeren Umstände des Lebens haben Ein- fluß auf die drei doshas: vata, pitta und kapha.
Vereinfacht ausgedrückt besteht vata aus den Elementen Luft und Äther und gilt als die Lebens- energie schlechthin. Sie reguliert
vata oder vayu (Raum und Luft)
Leicht schlank bis dünn.
Mittlerer Körperbau, mittelgroß, empfindliche Organe, neigt zu Körpergeruch.
Klare Augen, klares Gesicht, klares Aussehen, stabiler, kräftiger Körperbau, wohl- proportioniert, starke Bänder.
Nimmt schwer zu, aber leicht ab.
Nimmt leicht zu und ab.
Nimmt leicht zu, aber schwer ab.
grobe Haare und Nägel, trocken und dünn.
Glatt, fein, manchmal rötlich, neigt zu vorzeitigem Haarausfall und grauem Haar.
Dick, ölig, wellig.
Hat oft hervortretende Adern, eher rauh, trocken, kühl, dunkel, bräunt leicht.
Neigt zu Leberflecken, Sommersprossen und Pickeln, glänzende Haut, frühzeitiges Auftreten von Falten, neigt zu Sonnenbrandp.
Kühl, glänzend bis ölig, bräunt leicht fettig, feucht.
Exakt, bestimmt.
Sicher, langsam und gleichmäßig.
Rasch und wach, einfallsreich.
Zögerliches Beginnen, gelassen, ruhig, stabil.
tüchtig, Perfektionist.
Schnelles Lernen und Vergessen.
Generell gutes Gedächtnis.
Gutes Langzeitgedächtnis.
Übermäßiger Hunger und Durst.
Beständig Hunger und Durst.
Unregelmäßig, neigt zu Verstopfungen.
mäßiges Volumen.
Nicht gut, schnell erschöpft.
Unduldsam und Mangel an Ausdauer.
Braucht wenig Schlaf.
Mäßig, leicht.
Viel, lang und tief.
Kann Kälte nicht ertragen und fröstelt leicht.
Kann Hitze nicht vertragen.
feucht-kühle Witterung.
Leicht reizbar, zeigt schnell Furcht und Ärger.
Nicht so schnell aus der Ruhe zu bringen.
kritisch, gereizt.
zum Beispiel die Aktivität des Ner- vensystems und der Sinne sowie die Atmung. Ist vata gestört, dann leidet der Patient unter Schlaflo- sigkeit, Magenschmerzen, Nervo- sität oder auch an Psychosen. Der moderne westliche Lebensstil strapaziert die vata-Prinzipien und führt damit zu vata-Störun- gen. Diese sind deshalb beson- ders häufig anzutreffen.
kapha wird aus Erde und Wasser gebildet und ist verantwortlich für die Struktur des Körpers, für Wachstum und Gelenkigkeit. Ist kapha gestört, leidet der Patient an einem übermäßigen Schlaf- bedürfnis, Schlaffheit, Nieder- gedrücktheit und Übelkeit.
pitta, das aus Feuer und Wasser zusammengesetzte dosha, ist für biochemische Vorgänge im Kör- per zuständig, die mit Wärme ver- bunden sind, wie Stoffwechsel
und Verdauung. pitta-Störungen zeigen sich in Entzündungen, Hautausschlag, Fieber, Krankhei- ten des Verdauungstraktes, Unzu- friedenheit und Ärger.
Eine genaue Selbstbeobachtung kann also die Frage beantworten:
Welches ist das vorherrschende Prinzip? Wie stark sind vata, kapha und pitta vertreten? Die Tabelle hilft dabei. Nachdem man sich in etwa ein Bild seiner doshas gemacht hat, kann man auch besser Störungen erkennen. Die ins Ungleichgewicht gerate- nen Kräfte zeigen uns Symptome, an denen wir sehen können, wo die Ursache der Schädigung sitzt. Ayurveda lehrt uns, schon winzi- ge Veränderungen als Signale des Körpers ernst zu nehmen. Wenn wir früh reagieren, wird es auch gelingen, den Körper wieder in die Balance zu bringen und damit gesund zu bleiben.
Eine der besten Möglichkeiten, ein gestörtes dosha wieder in Harmonie zu bringen, ist die Selbstmassage. In Indien wird dazu fast ausschließlich Kokosöl verwendet, das durch seinen ho- hen Schmelzpunkt von über 20∞C
normalerweise fest ist und schon von daher hier bei uns nur er- wärmt zur Massage geeignet ist. Glücklicherweise gibt es bei uns viele Alternativen zum Kokosöl. Das sind vor allem Sesamöl, Sonnenblumenöl und Mandelöl.
• machen die Haut glatt, geschmeidig und wiederstandsfähig;
• entspannen die Muskulatur und verbessern den Schlaf;
• beheben Erschöpfungen und Stress;
• verbessern den Blutfluss und die Sauerstoffversorgung;
• stärken das Gewebe;
• steigern den Lymphfluss und helfen Abfallstoffe auszuscheiden;
• regenerieren und verlängern die Lebensdauer;
• stärken die sexuelle Kraft und sinnliche Ausstrahlung.
Will man noch zusätzliche Wir- kungen mit der Massage errei- chen, kann man noch einige ätherische Öle zufügen. Die moderne Aro- matherapie gibt dazu reichlich Anregungen. Ätherische Öle in Massageölen haben sich als
fördernd be- währt. Wichtig ist, dass die ätherischen Ölen auch wirklich genuin sind, das heißt tatsächlich aus der rich-
tigen Pflanze, in der Fachsprache nennt man das Stammpflanze, gewonnen sind! Von syntheti- schen Ölen sollte man die Finger ganz lassen, denn eine gute Ver- träglichkeit und entsprechende Heilwirkungen darf man nur von Ölen erwarten, die direkt aus der Natur kommen.
Stimulieren Sie mit der Massage die marmas, die Energiepunkte des Körpers,um die Körper- funktionen anzuregen.
min; bei zuviel pitta helfen: Oran- ge, Sandelholz, Geranie, Zypres- se, Minzöl, Lavendel; bei zuviel kapha passen: Berga- motte, Grapefrucht, Rosmarin, Zi- trone, Ingwer, Wacholder.
Für die unbedenkliche Anwen-
dung ätherischer Öle auf der Haut
ist fast immer eine Verdünnung in einem der Basisöle notwendig.
Hierzu gibt man 2 % eines ätheri- schen Öls in das Basisöl. Zum
- fünf bis sechs Tropfen
ätherisches Öl in
- 10 ml fettes Öl
- oder 2 ml ätherisches Öl in
- 100 ml fettes Öl
Bei zuviel vata passen zum Bei-
spiel: Lavendel, Rose, Weihrauch,
Vetiver, Orange, Muskateller- salbei, Ylang-Ylang, Zimtöl, Jas-
Diese Angaben sind keine Vor- schriften. Experimentieren Sie mit diesen Düften, denn es ist wichtig, dass Ihnen ihr persönli- ches Massageöl auch wirklich gefällt!
Wer die Ölmassagen nicht mag,
kann die verjüngenden Übungen
auch ohne Öl mit einem Hand-
schuh oder Schal aus Rohseide
durchführen. Zur Not tut es auch eine nach außen gezogene Ten- nissocke. Vor allem Menschen mit einem kapha-Schwerpunkt brau- chen nicht unbedingt noch eine tägliche Ölmassage.
„Aber meine große Liebe gehört den Gewürzen. Ich kenne ihre Herkunft und weiß, was ihre Farben und Gerüche bedeuten. Ich kann jedes bei seinem wahren Namen nennen, den es am Anfang erhielt, als die Erde wie Haut aufplatzte und die Gewürze dem Himmel darbot. Ihre Hitze fließt durch meine Adern. Von amchur bis zafran beugen sie sich meinem Befehl. Ein Flüstern genügt, und sie überlassen mir ihre versteckten Fähigkeiten und magischen Kräfte.“
(Chitra Banerjee Divakaruni in „Die Hüterin der Gewürze“)
Gut essen, richtig würzen und hei- len bedeuten im Ayurveda ein- und dasselbe. Das hat seinen Ur- sprung im altindischen Schöpf- ungsmythos. Es ist überliefert, dass der Schöpfergott prajapati am Anfang aller Zeiten allein war und den Wunsch hatte, sich zu vermehren. Um das zu erreichen, erhitzte er sich innerlich und es entstand als erstes agni, der Feuergott. Weil agni aus seinem Mund geboren wurde, wurde agni zum Gott, der die Nahrung ver- schlingt. Doch es war keine Nah- rung vorhanden. Da wandte sich das alles verzehrende agni gegen seinen eigenen Schöpfer. Doch prajapati rieb in seiner Not beide Handflächen gegeneinander und erzeugt so eine Opfergabe für agni. Es entstand Milch, das voll- kommene Lebensmittel, ver- mischt mit den Haaren, die ur- sprünglich auch auf den Innenflä- chen der göttlichen Hände wuch- sen. Aus dieser Mischung von Milch und Haaren bildeten sich dem Mythos zufolge die Heilkräu-
ter osadhi. Osadhi wurden damit die ersten und für immer idealen Substanzen zur Besänftigung von agni. Sie sind göttliche Nahrung. Die Heilkräuter stehen damit am Anfang der Schöpfungsgeschich- te. Sie besitzen große Kräfte, die gesund machen und Heilung bringen.
Die traditionelle Gesundheitsleh- re Indiens präsentiert sich als eine hochentwickelte und umfas- sende Pflanzenheilkunde. In der Sicht der traditionellen indischen Ärzte wirkt jede Heilpflanze nicht nur auf den Körper, sondern auch auf die Seele des Menschen ein. Die spirituellen Wirkungen der Heilpflanzen auf Geist und Psy- che werden immer mitbetrachtet.
Aus diesem Grunde kommt der Ayuveda zu ganz eigenen Ansich- ten über Heilkräuter und vor al- lem auch über Gewürze. Betrach- tet man die Aussagen, die sich auf körperliche, physiologische Wirkungen beziehen, so finden sich erstaunliche Übereinstim- mungen mit anderen Phytho- therapien der westlichen Medi- zin. Nur manchmal findet man überraschende Widersprüche. Bei näherem Hinsehen zeigt sich aber dann, dass diese Unter- schiede mit dem ganz anderen Blick auf die Pflanze zu tun ha- ben, vergleichbar vielleicht mit dem „Erkennen der Bildekräfte“ der Pflanzen bei den Anthroposo- phen.
Wenn man versucht, Ayurveda im Westen zu praktizieren, so muss man sich darüber im Klaren sein, dass die meisten traditionellen Arzneimittel hier nicht zur Verfü- gung stehen. Das betrifft vor al- lem die viel verwendeten frischen Pflanzenteile für Kräuterpasten
und andere Rezepte. Dennoch gibt es auch bei uns wichtige ayurvedische Heilpflanzen in gu- ter Qualität zu kaufen. Die mei- sten davon sind uns als Gewürze wohlvertraut, zum Beispiel Mus- kat, Pfeffer, Safran und Zimt, an- dere weniger, wie der Kardamom oder auch Gelbwurz. Mit ihrer Hil- fe ist es oft ganz leicht, ein wenig wohltuende ayurvedische Ge- sundheitsvorsorge in das tägliche Leben zu holen. Schaut man sich die Liste der ayurvedischen Heil- mittel an, so stellt man schnell fest, dass solche Substanzen be- vorzugt werden, die agni unter- stützen, d. h. die Verdauung för- dern. Aus Sicht des Ayurveda ist eine gründliche, vollständige Ver- dauung die Voraussetzung für Gesundheit, denn nur so kann man der Bildung von ama, den Toxinen und nicht zur Ausschei- dung gekommenen Abfallproduk- ten im Körper, vorbeugen. Auch die ayurvedische Regel, immer erst zu essen, wenn die vorherge- hende Nahrung verdaut ist, er- klärt sich aus diesem Konzept von agni und ama.
Die westliche Ernährungswissen- schaft preist die Gewürze auf- grund ihrer vielfältigen bioaktiven Substanzen. Das sind Farb- und Aromastoffe, die schon in winzi- gen Mengen hoch wirksam sind und die Feinde der Pflanzen wie Insekten, Bakterien, Pilze und Vi- ren in Schach halten. Das Gleiche tun sie auch im Körper des Men- schen und stärken so das körper- eigene Abwehrsystem. Bei dem intensiven Gelb des Safrans han-
delt es sich zum Beispiel um ein Carotinoid, für das krebsvor- beugende und immunsystem- stärkende Wirkungen nachgewie- sen sind.
Um Ayurveda zu verstehen, muss man sich immer wieder vergegen- wärtigen, dass dieses Gesund- heitskonzept seine Ursprünge vor mehr als tausend Jahren in einem Land mit tropischen bis subtropi- schen Temperaturen hat. Unter solch vormodernen Lebensbedin- gungen, wie sie teilweise auch heute noch in armen ländlichen Gebieten in Indien anzutreffen sind, ist der Kampf gegen Fäulnis und Verfall tägliche Routine. Äu- ßerste Hygiene und ständige Rei- nigung sind überlebensnotwen- dig. Vor diesem Hintergrund be- kommen die vielen Reinigungs- rituale des Ayurveda eine ganz andere, sehr praktische Bedeu- tung. Und auch die Reinigung durch eine gute Verdauung er- scheint in einem ganz anderen Licht. Die vielen scharfen Gewür- ze, für welche die indische Küche berühmt und berüchtigt ist, des- infizieren natürlich auch, machen die Lebensmittel haltbarer und erleichtern die Verdauung.
Der Umgang mit Gewürzen macht viel Spaß, denn sie sind alles an- dere als nur Geschmacksver- stärker. Durch sie verwandelt sich manches einfache Essen zum Le- benselixier, und noch besser, viele von ihnen „feuern“ im wahr- sten Sinne des Wortes die Liebe an, so auch der Kardamom.
„Wie ein Gift, wie ein Schwert, wie ein Feuer oder wie ein Donnerkeil wirkt ein pflanzliches Heilmittel, das nicht genau erkannt ist. Wenn man es aber genau erkannt hat, wirkt es wie ein Unsterblichkeitsnektar.“
(Caraka Samhita, 1 Jh.v. Chr., Arzt und Begründer der ayurvedischen Medizin)
In Indien, seinem Her- kunftsland, gilt Karda- mom als „Königin der Ge- würze“. Sein Geruch ruft gleich Erinnerungen an die indische Küche hervor, in der Kardamom allge- genwärtig ist. Gemahlen gehört er in alle indischen Gewürzmischungen, den masalas. Die arabischen Händler fanden besonde- ren Gefallen am Karda- mom und vermittelten dieses Samengewürz nach Europa. Noch heute würzen die Araber ihren Kaffee mit Kardamom. Sie stecken eine geöff- nete Kardamom- kapsel in die Tülle der Kaffeekanne, bevor sie den Kaf- fee ausschenken. So verbinden sich die beiden Aromen auf wunderbare Weise. Die Griechen schätzten Kardamom we- gen seiner heilenden Wir- kungen und die Römer ver- arbeiteten das Gewürz als Parfüm. Im Mittelalter be- schreibt Wolfram von Eschenbach im „Parzival“ einen überaus wertvollen „Prunkteppich“, der aus Kardamom, Gewürznelke und Muskat gearbeitet ist:
drei damals exotische Ge- würze von unschätzbarem Wert. In der europäischen Küche hat sich das indi- sche Gewürz nie beson- ders gut durchgesetzt. Nur die Skandinavier verwenden es et- was häufiger in ihren Likören, Bis- kuits und süßen Brötchen.
Ätherische Öle: Monoterpene:
Cineol, Terpinylacetat, Terpineol, Limonen, Sabinen, Borneol u.a.
Kardamom genießt eine hohe An- erkennung im Ayurveda, weil es gleichzeitig verdauungsfördernd und sehr verträglich ist. Es ent- facht agni, das Verdauungsfeuer und vertreibt kapha aus Magen und Lunge. Es beruhigt sauren Magen und bereinigt Mundge- ruch. Kardamom hilft bei Be- schwerden der Atemorgane, Asthma, Bronchitis, Husten und Erkältung. Die Energie der Samen stärkt den „Fluß von prana“, der Lebenskraft, und verleiht damit Klarheit und Lebensfreude. Kar- damom wirkt aphrodisierend.
Kauft man die ganzen Kar- damom-Kapseln, erkennt
man gute Qualitäten an der fest geschlossenen grün-bernstein- farbenen Kapsel. Manchmal sind braune oder auch graue Kapseln im Handel, dabei handelt es sich um Fälschungen oder um schlechte Qualitäten. Man löst den Samen kurz vor Ge- brauch im Mörser aus den Kap- seln und stößt sie - je nach Rezept - weiter zu Pulver. Röstet man die Samen kurz in der Pfanne an, ge- ben sie ihr Aroma noch besser frei.
Übrigens: Kaffee wird verträgli- cher, wenn man jeder Tasse Kaf- fee eine frisch geöffnete Kapsel Kardamom zugibt.
„Ohne die richtige Ernährung ist die Medizin wirkungslos und mit der richtigen Ernährung ist Medizin nicht nötig.“
Eine Besonderheit der ayurvedischen Küche ist die be- vorzugte Verwendung von Ghee (Butterreinfett) und pflanzlichen Ölen zum Dünsten, Rösten und Backen. Ghee entspricht dem Butterschmalz, das unsere Groß- mütter - als es noch keinen Kühl- schrank gab - wegen der besse- ren Haltbarkeit aus frischer But- ter herstellten. Ghee herzustellen ist einfach, erfordert jedoch Zeit und Aufmerksamkeit. Frische un- gesalzene Butter (500 g) wird in Stücke zerteilt und mit klarem Wasser solange gespült, bis das Wasser klar bleibt und die Eiweiß- rückstände entfernt sind. Dann wird die Butter in einem Topf lang- sam auf kleinster Flamme erhitzt,
ausgebraten und abgeschäumt. Das während des Siedens entste- hende Geräusch zeigt an, dass das Wasser noch nicht verdampft ist. Die flüssige Butter soll solan- ge sieden, bis kein Geräusch mehr zu hören ist. Die Kochzeit für 500 g Butter liegt je nach Herd- hitze bei 30 bis 60 Minuten. Das Ghee ist fertig, wenn das Fett klar und durchsichtig wird. Vorsicht, dass es nicht bräunt. Zum Schluss das abgeschäumte Ghee durch ein feines Haarsieb in ein saube- res Einweckglas oder einen klei- nen Steintopf gießen. Der Boden- satz muss zurückbleiben. Ghee sollte kühl und abgedeckt, aber nicht im Kühlschrank gelagert werden. Bodensatz und Schaum kann man zu Kartoffelspeisen, Gemüse und dgl. verwenden. Die in den folgenden Rezepten angegebenen Mengen von Ghee können immer durch ein gutes Pflanzenöl (z.B. Olivenöl) ersetzt werden.
- 250 g grüne Bohnen
- 1/2 Paprikapulver
Die Gewürze, außer dem Ingwer, trocken in der Pfanne rösten und dann im Mörser oder in einem elektrischen Zerkleinerer mahlen. Frischen Ingwer fein schneiden oder raspeln. (Wer möchte, kann das Hobbythek masala mild soma verwenden, dann benötigt man keinen frischen Ingwer.) Gemüse putzen und zerkleinern. Bohnen (schräg halbiert) in ko- chendem Salzwasser 7 Minuten bissfest garen. Ghee in einer Pfan- ne erhitzen, Kartoffeln darin an- dünsten, masala bzw. Gewürze darüber streuen und kurz mit- rösten. Mit Kokosmilch ablö- schen, salzen und 10 Minuten ga- ren. Restliches Gemüse dazuge- ben und nochmals 10 Minuten köcheln. Mit Chapati-Brot servieren.
Reis-Pulao (für 4 Personen)
- 1 Esslöffel Ghee oder Pflanzenöl,
- 3-4 kleine Blumenkohlröschen
- 3 Kardamonkapseln
- 1 Prise Kumin = Kreuzkümmel
Kardamomkap-
seln im Mörser öffnen, Schalen entfernen und die schwarzen Samen im Mör- ser zerstoßen. Im heißen Ghee oder Pflanzenöl kurz rösten. Sternanis und grob zerbroche- ne Zimtstange, frisch zerstoße- nen Kumin und Kurkuma hinzu- fügen, kurz mit-
rösten. Fein gewürfelten oder ge- raspelten Ingwer und zerkleiner- te Chilischote (ohne Kerne!) hin- zufügen, kurz anbraten. Klein- gewürfelte Zwiebel zugeben und glasig werden lassen. Dann Reis andünsten, kleingeschnittenes Gemüse zugeben und mit ko-
Blumenkohlröschen und Tomaten in Wasser garen. Ingwer in Ghee goldgelb andünsten, Gewürze und Joghurt unterrühren und 3 - 4 Minuten kochen. Tomaten- stücke hinzugeben und nochmals kurz weiterkochen. Zum Schluß Blumenkohl und Erbsen dazuge-
und Salz darüber streuen und mit wenig Wasser ablöschen. Nach ca. 30 Minuten das kleingeschnit- tene Gemüse dazugeben, evtl. etwas Wasser angießen und ca. 15 Minuten köcheln. Mit Basmatireis servieren.
sen. Safran und pürierte Möhren hinzufügen, kurz aufkochen las- sen. Vom Feuer nehmen und Ro- senwasser unterrühren. Das Halava in Dessertschalen fül- len und mit den gehackten Pista- zien garnieren und warm oder kalt servieren.
chendem Wasser (ca. 1/2 Liter) aufgießen. Salzen und ca. 20 Mi-
ben und bei geringer Wärmezu- fuhr 3 - 4 Minuten köcheln lassen.
Karottenhalava (für 4 Personen)
Kardamomhüllen entfernen und
Kurz vor dem Servieren den fri-
schen Koriander klein schneiden und unter den fertigen Pulao he- ben bzw. einen Teil darüber streu-
- 1 Tasse Hartweizengriess,
- 3 Kardamonkapseln,
Dieser Mokka wird in einem lang-
stieligen Kännchen aus Alumini-
um oder Kupfer, das man in fast
- 1/4 L Milch,
jedem türkischen oder griechi-
- 500 g Lammfleisch,
- 3-4 Safranfädchen
schen Geschäft kaufen kann, zu-
Blumenkohl mit Erbsen und
Tomaten auf indische Art
- 1 Zucchino, gewürfelt
- 1 Aubergine, gewürfelt
Für je eine Tasse:
- 1/2 kg Brokkoliröschen
- 2 Tomaten, geachtelt
- 1 El frische Ingwerwurzel, geraspelt
- 3 schwarze Kardamomkapseln
- 1 Blumenkohl, in Röschen zerteilt
- 2 große Tomaten, geachtelt
- 1 EL Ghee oder Pflanzenöl
- 1/2 TL Kurkuma, gemahlen
- 1 EL Koriander, gemahlen
- 2 Kardamomkapseln, geöffnet
- 250 g frische oder Tiefkühlerbsen
Die Gewürze, außer dem Ingwer, in einer Pfanne trocken rösten und dann im Mörser oder elektri- schen Zerkleinerer mahlen. (Alter- nativ können Sie auch das Hob-
bythek masala scharf rajas ver- wenden.) Das gewürfelte Fleisch
in Ghee gut anbraten. Gewürze
- Eventuell 2 EL grüne gehackte Pistazien zur Dekoration
Geschälte Möhren in Wasser mit einem Esslöffel Zucker und einer Prise Salz gar kochen und pürie- ren. Kardamon (zertoßen und von Schalen befreit) im heißen Ghee rösten, Grieß hinzufügen und mit- rösten, bis er leicht bräunt. Zuk- ker einstreuen und warten, bis er flüssig wird und leicht karamel- lisiert. Mit Milch ablöschen, un- ter Rühren kurz aufkochen las-
- 1 geh. TL türkischer Kaffe
- 1 geh. TL Zucker
- 1 Mokkatasse Wasser
Die Kardamomkapsel mit dem Daumennagel öffnen und die Sa- men zusammen mit Kaffee, Zuk- ker und Wasser in das Kännchen geben und umrühren. Das Känn- chen auf den Herd setzen und zum Kochen bringen. Dabei bildet sich Schaum, der Kaffee steigt hoch. Kurz von der Herdplatte nehmen und noch zweimal aufwal- len lassen. Dann in die vorgewärm- ten Mokkatassen gießen. Sofort mit kühlem Trinkwas- ser servieren.
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13055, Berlin, Fa. Spinnrad, Allee Center;
26789, Leer, Fa. Spinnrad, EmsPark;
Alle uns zur Zeit bekannten Geschäfte, die sich bereit erklärt haben, die Rohstoffe und Zutaten in ihr Sortiment aufzunehmen, die zur Realisierung der in den Hobbythek-Sen- dungen vorgestellten Rezepturen benötigt werden. Diese Liste besagt nicht, ob das Ge- schäft auch die Zutaten zur aktuellen Sen- dung führt. Diese Informationen finden Sie im Hobbytip.
13357, Berlin, Fa. Spinnrad, Gesundbrunnen Center; 13507, Berlin, Fa. Spinnrad, EKZ Hallen am Borsigturm; 15745, Wildau, Fa. Spinnrad, A10 Center an der BAB 10; 16303, Schwedt, Fa. Spinnrad, Oder Center; 17033, Neubrandenburg, Fa. Spinnrad, Marktplatz Center; 18055, Rostock, Fa. Spinnrad, Rostocker Hof;
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19053, Schwerin, Fa. Spinnrad, Schloßpark Center;
Ostertorsteinweg 42/43;
20146, Hamburg, Fa. Spinnrad,
28259, Bremen, Fa. Spinnrad,
Roland Center;
01239, Dresden, Fa. Spinnrad, Kaufpark; 04104, Leipzig, Fa. Spinnrad, Dienstleistungszentrum Hauptbahnhof; 04205, Leizig, Fa. Spinnrad, Allee-Center; 04329, Leipzig, Fa. Spinnrad, Paunsdorf Center; 06103,06103,06103,06103,06103, Halle,Halle,Halle,Halle,Halle, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur pur,pur,pur,pur,pur, Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,
21073, Hamburg, Fa. Spinnrad, Lüneburger Straße 19; 21335, Lüneburg, Fa. Spinnrad, Grapengießer Straße 25; 22083, Hamburg, Fa. Spinnrad, EKZ Hamburger Straße; 22111, Hamburg, Fa. Spinnrad,
30159,30159,30159,30159,30159, Hannover,Hannover,Hannover,Hannover,Hannover, Fa.Fa.Fa.Fa.Fa. KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar, Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr. 6,6,6,6,6, 0511/326236;0511/326236;0511/326236;0511/326236;0511/326236; http://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.de 30159, Hannover, Fa. Spinnrad, Georgstraße 7; 30823, Garbsen, Fa. Spinnrad, Einkaufszentrum Mitte; 30853, Langenhagen, Fa. Spinnrad,
22143, Hamburg, Fa. Spinnrad,
06254, Günthersdorf, Fa. Spinnrad, Saale Park; 07545, Gera, Fa. Spinnrad, Gera-Arcaden; 07743, Jena, Fa. Spinnrad, Goethe Galerie, im EG; 08523, Plauen, Fa. Spinnrad; EKZ „Die Kollonaden“; 09111, Chemnitz, Fa. Spinnrad; Galerie Roter Turm; 09125, Chemnitz, Fa. Spinnrad, Alt Chemnitz Center; 10247, Berlin, Fa. Spinnrad, Frankfurter Allee 53; 10439, Berlin, Fa. Spinnrad, Schönhauser Allee-Arcaden,; 10719, Berlin, Fa. Spinnrad, Uhlandstraße 43-44; 10789, Berlin, Fa. Spinnrad, Europacenter; 12043, Berlin, Fa. Spinnrad, Forum Neukölln; 12163, Berlin, Fa. Spinnrad, Forum Steglitz; 12351, Berlin, Fa. Spinnrad, Gropius Passage; 12555, Berlin, Fa. Spinnrad, Forum Köpenick; 12619, Berlin, Fa. Spinnrad, Spree Center;
Rahlstedt Center; 22765, Hamburg, Fa. Spinnrad, Mercado Center; 22850, Norderstedt, Fa. Spinnrad, Herold Center; 22869, Schenefeld, Fa. Spinnrad, Stadtcenter Schenefeld; 22880,22880,22880,22880,22880, Wedel,Wedel,Wedel,Wedel,Wedel, Fa.Fa.Fa.Fa.Fa. McQueen’sMcQueen’sMcQueen’sMcQueen’sMcQueen’s Naturshop,Naturshop,Naturshop,Naturshop,Naturshop, EKZEKZEKZEKZEKZ RosengartenRosengartenRosengartenRosengartenRosengarten 6b,6b,6b,6b,6b, 04103/14950;04103/14950;04103/14950;04103/14950;04103/14950; 23552, Lübeck, Fa. Spinnrad, Mühlenstraße 11; 24103, Kiel, Fa. Spinnrad, Holstenstraße 34,; 24534, Neumünster, Fa. Spinnrad, Marktpassage; 24937, Flensburg, Fa. Spinnrad, Große Str. 3; 25524, Itzehoe, Fa. Spinnrad, Holstein Center; 26122, Oldenburg, Fa. Spinnrad, Achternstraße 22; 26382, Wilhelmshaven, Fa. Spinnrad, Nordseepassage; 26506, Norden, Fa. Spinnrad, Neuer Weg 38; 26603, Aurich, Fa. Spinnrad, Carolinenhof;
30880, Laatzen, Fa. Spinnrad, Leine EKZ; 30890, Barsinghausen, Fa. KosmetikBazar, Breitestr. 7; 31134, Hildesheim, Fa. Spinnrad, Angoulemeplatz 2; 31582, Nienburg, Fa. KosmetikBazar, Georgstr. 11; 31785, Hameln, Fa. KosmetikBazar, Thiewall 4; 31785, Hameln, Fa. Spinnrad, Bäckerstraße 40; 32052, Herford, Fa. Spinnrad, Gehrenberg 21; 32257, Bünde, Fa. KosmetikBazar, Bahnhofstr. 39; 32312, Lübbecke, Fa. Colimex/ Stern Apotheke, Lange Str. 1; 32423, Minden, Fa. Spinnrad, Bäckerstraße 72; 32756, Detmold, Fa. KosmetikBazar, Paulinenstr. 9; 32756, Detmold, Fa. Spinnrad, Lange Str. 36; 33098, Paderborn, Fa. Spinnrad, EKZ, Königplatz 12; 33102, Paderborn, Fa. Colimex/
St. Christopherus Drogerie, Bahnhofstr. 18; 33330, Gütersloh, Fa. Spinnrad, Münsterstr. 6; 33602, Bielefeld, Fa. Spinnrad, Marktpassage; 33615, Bielefeld, Fa. KosmetikBazar, Arndtstr. 51; 34117, Kassel, Fa. Spinnrad, Untere Königstraße 52; 34414, Warburg, Fa. KosmetikBazar, Hauptstr. 46; 34497, Korbach, Fa. Jojoba Gesundes Leben, Bahnhofstr.; 35037, Marburg, Fa. KosmetikBazar, Augustinergasse; 35037, Marburg, Fa. Spinnrad, Wettergasse 12; 35066,35066,35066,35066,35066, Frankenberg,Frankenberg,Frankenberg,Frankenberg,Frankenberg, Fa.Fa.Fa.Fa.Fa. JojobaJojobaJojobaJojobaJojoba GesundesGesundesGesundesGesundesGesundes Leben,Leben,Leben,Leben,Leben, AufAufAufAufAuf derderderderder NempheNempheNempheNempheNemphe 2,2,2,2,2, 06451/4621;06451/4621;06451/4621;06451/4621;06451/4621; 35390, Gießen, Fa. KosmetikBazar, Frankfurter Str. 1; 35390, Gießen, Fa. Spinnrad, Kaplansgasse 2-4; 35576, Wetzlar, Fa. Spinnrad, Langgasse 39; 36037, Fulda, Fa. Spinnrad, City Haus, Laden 6; 37073, Göttingen, Fa. Spinnrad, Gronerstr. 57/58; 37671, Höxter, Fa. KosmetikBazar, Am Markt 2a; 38100, Braunschweig, Fa. Spinnrad, Sack 2; 38226, Salzgitter, Fa. Spinnrad, Fischzug 12; 38300, Wolfenbüttel, Fa. Colimex, Lange Herzogstr. 13; 38440, Wolfsburg, Fa. Spinnrad, Südkopfcenter; 38640, Goslar, Fa. Spinnrad, Kaiserpassage; 39104, Magdeburg, Fa. Spinnrad, City Carrè; 39326, Hermsdorf, Fa. Spinnrad, EKZ Elbe Park; 40212, Düsseldorf, Fa. Spinnrad, Schadowstraße 80; 40217, Düsseldorf, Fa. Calendula, Friedrichstr. 3; 40218, Düsseldorf, Fa. Spinnrad, Friedrichstraße 12; 40477, Düsseldorf, Fa. Spinnrad, Nordstraße 79; 40597, Düsseldorf, Fa. Spinnrad, Hauptstr. 9; 40668, Meerbusch, Fa. Cosmeda, Gonellastraße 13; 40721, Hilden, Fa. Spinnrad, Bismarckpassage; 40878, Ratingen, Fa. Spinnrad, Oberstraße 29; 41061, Mönchengladbach, Fa. Spinnrad, Hindenburgstr. 173; 41236, Mönchengladbach, Fa. Spinnrad, Galerie am Marienplatz; 41460, Neuss, Fa. Spinnrad, Zollstraße 1-7; 41539, Dormagen, Fa. Spinnrad, Rathausgalerie; 41747, Viersen, Fa. Spinnrad, Hauptstraße 85; 41812, Erkelenz, Fa. Colimex, im Kontra-Center, P.-Rüttchen Str.; 42103, Wuppertal, Fa. Spinnrad, Herzogstraße 28; 42105, Wuppertal, Fa. Colimex, EKZ Rathaus-Galerie; 42275, Wuppertal, Fa. Spinnrad, Alter Markt 7; 42551, Velbert, Fa. Spinnrad, Friedrichstr. 168; 42651, Solingen, Fa. Spinnrad, Hauptstr. 28;
42853, Remscheid, Fa. Colimex, EKZ Allee-Center; 42853, Remscheid, Fa. Spinnrad, Alleestr. 30; 44135, Dortmund, Fa. Spinnrad, Bissenkamp 12-16; 44137, Dortmund, Fa. Colimex/ Kaufhof, Westenhellweg 68-84; 44532, Lünen, Fa. Spinnrad, Lange Str. 32; 44575, Castrop-Rauxel, Fa. Spinnrad, EKZ Widumer Platz; 44623, Herne, Fa. Spinnrad, Bahnhofstr. 45; 44787, Bochum, Fa. Spinnrad, Kortumstr. 33; 44791, Bochum, Fa. Spinnrad, Ruhrpark Shoppingcenter; 44801, Bochum, Fa. Spinnrad, Uni Center Querenburg; 45127, Essen, Fa. Spinnrad, City Center; 45127, Essen, Fa. Spinnrad, Spinnrad Gesund & Lecker; 45130, Essen, Fa. KosmetikBazar, Alfredstr. 43; 45276, Essen, Fa. Spinnrad, Bochumer Str. 16; 45329, Essen, Fa. Spinnrad, EKZ Altenessen; 45468, Mülheim, Fa. Spinnrad, Forum City im UG; 45472, Mülheim, Fa. Spinnrad, Rhein Ruhr Zentrum; 45525, Hattingen, Fa. Spinnrad, Obermarkt 1; 45657, Recklinghausen, Fa. Spinnrad, Kunibertistr. 13; 45699, Herten, Fa. Spinnrad, Ewaldstr. 3-5; 45721, Haltern, Fa. Spinnrad, Merschstr. 6; 45768, Marl, Fa. Spinnrad, EKZ Marler Stern; 45879, Gelsenkirchen, Fa. Spinnrad, Im WEKA Kaufhaus, Bahnhofstraße 55-65; 45894, Gelsenkirchen, Fa. Spinnrad, Horster Str. 4; 45899,45899,45899,45899,45899, Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen, Fa.Fa.Fa.Fa.Fa. Spinnrad,Spinnrad,Spinnrad,Spinnrad,Spinnrad, BugaparkBugaparkBugaparkBugaparkBugapark 3,3,3,3,3, 0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0; http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de, E-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.de 45899, Gelsenkirchen, Fa. Spinnrad, Nordsternpark; 45964, Gladbeck, Fa. Spinnrad, Hochstr. 29-31; 46047, Oberhausen, Fa. Spinnrad, CentrO; 46049, Oberhausen, Fa. Spinnrad, Bero Center 110; 46236, Bottrop, Fa. Spinnrad, Kirchplatz 4; 46282, Dorsten, Fa. Spinnrad, Recklinghäuser Str. 4; 46395, Bocholt, Fa. Spinnrad; Shopping-Arcaden; 46397, Bocholt, Fa. Spinnrad, Osterstraße 51; 46483, Wesel, Fa. Spinnrad, Hohe Str. 26; 46535, Dinslaken, Fa. Spinnrad, Neustraße 31-33; 46539,46539,46539,46539,46539, Dinslaken,Dinslaken,Dinslaken,Dinslaken,Dinslaken, Fa.Fa.Fa.Fa.Fa. Calendula,Calendula,Calendula,Calendula,Calendula, SterkraderSterkraderSterkraderSterkraderSterkrader Str.Str.Str.Str.Str. 237,237,237,237,237, 02064/92739;02064/92739;02064/92739;02064/92739;02064/92739; 47051, Duisburg, Fa. Calendula, Tonhallenpassage ; 47051, Duisburg, Fa. Spinnrad, Königstraße 42; 47441, Moers, Fa. Spinnrad, Steinstraße 31; 47798, Krefeld, Fa. Spinnrad, Neumarkt 2; 47798, Krefeld, Fa. Spinnrad, Hansa Zentrum 42/43; 48143,48143,48143,48143,48143, Münster,Münster,Münster,Münster,Münster, Fa.Fa.Fa.Fa.Fa. Cosmetix,Cosmetix,Cosmetix,Cosmetix,Cosmetix, Salzstr.Salzstr.Salzstr.Salzstr.Salzstr. 4646464646 b,b,b,b,b, 0251/44662;0251/44662;0251/44662;0251/44662;0251/44662; 48143, Münster, Fa. KosmetikBazar, Ludgeristr. 68; 48143, Münster, Fa. Spinnrad,
Ludgeristr. 114; 48231, Warendorf, Fa. Spinnrad, Ostwall 37; 48282, Emsdetten, Fa. Spinnrad, EKZ Villa Nova; 48431, Rheine, Fa. KosmetikBazar, Matthiasstr. 5; 48431, Rheine, Fa. Spinnrad, Münsterstr. 6; 48653, Coesfeld, Fa. Spinnrad, Schüppenstraße 12; 49074, Osnabrück, Fa. Spinnrad, Große Str. 84-85; 50171, Kerpen, Fa. Colimex,
50226, Frechen, Fa. Colimex, Hauptstr. 99-103; 50354, Hürth, Fa. Colimex, EKZ Hürth-Park; 50667, Köln, Fa. Colimex, In „Emotions“ Brüderstr.; 50667, Köln, Fa. Spinnrad, Olivandenhof; 50678, Köln, Fa. Spinnrad, Severinstr. 53; 50765, Köln, Fa. Spinnrad, City Center Chorweiler; 50823, Köln, Fa. Spinnrad, Venloer Str. 336; 50858, Köln, Fa. Colimex, EKZ Rhein-Center Weiden; 50996,50996,50996,50996,50996, Köln,Köln,Köln,Köln,Köln, Fa.Fa.Fa.Fa.Fa. Colimex,Colimex,Colimex,Colimex,Colimex, Ringstr.Ringstr.Ringstr.Ringstr.Ringstr. 46,46,46,46,46, 0221/352072;0221/352072;0221/352072;0221/352072;0221/352072; www.colimex.dewww.colimex.dewww.colimex.dewww.colimex.dewww.colimex.de 51065, Köln, Fa. Spinnrad, Galerie Wiener Platz; 51373, Leverkusen, Fa. Colimex, Friedrich-Ebert-Platz 6; 51373, Leverkusen, Fa. Spinnrad, Hauptstraße 73; 51465, Berg.-Gladbach, Fa. Colimex, R.Zandersstr./Kaufhalle; 51643, Gummersbach, Fa. Colimex/ Vollkorn Naturwarenhandel, Wilhelmstr. 7; 52062, Aachen, Fa. Colimex, Komphausbadstr. 10; 52062, Aachen, Fa. Spinnrad, Rethelstr. 3; 52062, Aachen, Fa. Spinnrad, Adalbertstr. 110; 52222, Stolberg, Fa. Spinnrad, Rathausgalerie; 52249, Eschweiler, Fa. Spinnrad, Grabenstraße 66; 52349, Düren, Fa. Spinnrad, Josef Schregel Str. 48; 53111, Bonn, Fa. Colimex, Brüdergasse 4 (Marktplatz); 53111, Bonn, Fa. Spinnrad, Poststraße 4; 53177, Bonn - Bad Godesberg, Fa. Spinnrad, Theaterplatz 2; 53721, Siegburg, Fa. Colimex, Am Brauhof 4; 53721, Siegburg, Fa. KosmetikBazar, Holzgasse 47; 53757, St. Augustin, Fa. Spinnrad, EKZ Huma; 53797, Lohmar 1, Fa. Colimex/ Broich & Weber, Breiterstegmühle 1; 53879, Euskirchen, Fa. Spinnrad, Kino Center Galleria; 54290, Trier, Fa. Spinnrad, Fleischstraße 11; 55116, Mainz, Fa. Spinnrad, Kirschgarten 4; 55116, Mainz, Fa. Spinnrad, Lotharstraße 9; 56068, Koblenz, Fa. Colimex, Hohenfelder Str. 22/Löhr-Center; 56068, Koblenz, Fa. Spinnrad, Löhrstr. 16-20; 56564, Neuwied, Fa. Spinnrad, Langendorfer Str. 111; 57072, Siegen, Fa. Spinnrad, City Galerie; 57462, Olpe, Fa. Colimex/Valentin-Apotheke, Bruchstr. 13; 58096, Hagen, Fa. Spinnrad, Elberfelder Str. 37; 58239, Schwerte, Fa. Spinnrad,
Hüsingstr. 22-24; 58452, Witten, Fa. Spinnrad, Bahnhofstraße 38; 58511, Lüdenscheid, Fa. KosmetikBazar, Ringmauerstr. 5; 58511, Lüdenscheid, Fa. Spinnrad, EKZ Stern Center; 58636, Iserlohn, Fa. Spinnrad, Alter Rathausplatz 7; 58706, Menden, Fa. Colimex/Windrad, Bahnhofstr. 5; 58706, Menden, Fa. Spinnrad, Querstr. 2; 59065, Hamm, Fa. Spinnrad, Bahnhofstraße 1c; 59174, Kamen, Fa. Spinnrad, Weststraße 16; 59227, Ahlen, Fa. Spinnrad, Oststraße 44; 59555, Lippstadt, Fa. KosmetikBazar, Kahlenstr. 2; 59555, Lippstadt, Fa. Spinnrad, Lippe Galerie; 59755,59755,59755,59755,59755, Arnsberg,Arnsberg,Arnsberg,Arnsberg,Arnsberg, Fa.Fa.Fa.Fa.Fa. Stephan,Stephan,Stephan,Stephan,Stephan, MendenerMendenerMendenerMendenerMendener Str.Str.Str.Str.Str. 14,14,14,14,14, 02932/25000;02932/25000;02932/25000;02932/25000;02932/25000; 60311, Frankfurt, Fa. Spinnrad, Kaiserstraße 11; 60388, Frankfurt, Fa. Spinnrad, Hessen-Center; 60439, Frankfurt, Fa. Spinnrad, Nord West Zentrum; 63065, Offenbach, Fa. Spinnrad, Herrenstraße 37; 63450, Hanau, Fa. Colimex/HobbyTee; Fahrstr. 14; 63739, Aschaffenburg, Fa. Colimex/ Cleopatra, Steingasse 37; 63739, Aschaffenburg, Fa. Spinnrad, City Galerie; 63924, Kleinheubach, Fa. KosmetikBazar, Dientzenhofer Str. 14; 64283, Darmstadt, Fa. Spinnrad, Wilhelminenstraße 2; 65183, Wiesbaden, Fa. KosmetikBazar, Wagemannstr. 3; 65183, Wiesbaden, Fa. Spinnrad, Langgasse 12; 65549, Limburg, Fa. Spinnrad, Bahnhofstraße 4; 66111, Saarbrücken, Fa. Spinnrad, Bahnhofstr. 20-30; 66424, Homburg/ Saar, Fa. Spinnrad, Saarpfalz Center; 66538, Neunkirchen, Fa. Spinnrad, Saarpark-Center; 67059, Ludwigshafen, Fa. Spinnrad, Bismarckstraße 106; 67061, Ludwigshafen, Fa. Spinnrad, EKZ Walzmühle; 67547, Worms, Fa. Spinnrad, Obermarkt 12; 67655, Kaiserslautern, Fa. KosmetikBazar, Grüner Graben 3; 67655, Kaiserslautern, Fa. Spinnrad, Pirmasenser Str. 8; 68159, Mannheim, Fa. Spinnrad, U 1,2; 69115, Heidelberg, Fa. Spinnrad, Das Carrè; 69117, Heidelberg, Fa. Spinnrad, Hauptstra- ße 62; 70173, Stuttgart, Fa. Spinnrad, Lautenschlager Str. 3; 70372, Stuttgart, Fa. Spinnrad, Bahnhofstraße 1-5; 70806, Kornwestheim, Fa. Hobby Kosmetik, Stauffenbergstr. 26; 71063,71063,71063,71063,71063, Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen, Fa.Fa.Fa.Fa.Fa. Papillon,Papillon,Papillon,Papillon,Papillon, Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr. 17,17,17,17,17, 07031/800774;07031/800774;07031/800774;07031/800774;07031/800774; 71063, Sindelfingen, Fa. Spinnrad, Stern Center; 71084, Böblingen, Fa. Spinnrad, Kaufzentr.,
Sindelfinger Allee; 71634, Ludwigsburg, Fa. KosmetikBazar, Leonberger Str. 29; 71638, Ludwigsburg, Fa. Spinnrad, Marstall Center; 72070, Tübingen, Fa. Spinnrad, Kirchgasse 2; 72764, Reutlingen, Fa. Spinnrad, Metzgerstraße 4; 73062,73062,73062,73062,73062, Uhingen,Uhingen,Uhingen,Uhingen,Uhingen, Fa.Fa.Fa.Fa.Fa. Stella,Stella,Stella,Stella,Stella, Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr. 41,41,41,41,41, 07161/939630;07161/939630;07161/939630;07161/939630;07161/939630; 73230,73230,73230,73230,73230, Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck, Fa.Fa.Fa.Fa.Fa. Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt, Alleenstr.Alleenstr.Alleenstr.Alleenstr.Alleenstr. 87,87,87,87,87, 07021/41726;07021/41726;07021/41726;07021/41726;07021/41726; 73230, Kirchheim Teck, Fa. Spinnrad, Teck-Center; 73430, Aalen, Fa. Spinnrad, Marktplatz 20; 73728, Esslingen, Fa. KosmetikBazar, Küfergasse 37; 73728, Esslingen, Fa. Spinnrad, Roßmarkt 1; 73733, Esslingen, Fa. Spinnrad, Neckar Center; 74072, Heilbronn, Fa. Spinnrad, Sülmerstraße 34; 75172, Pforzheim, Fa. Spinnrad, Bahnhofstraße 10; 75173, Pforzheim, Fa. KosmetikBazar, Bahnhofstr. 9; 76133,76133,76133,76133,76133, Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe, Fa.Fa.Fa.Fa.Fa. JansonJansonJansonJansonJanson GmbH,GmbH,GmbH,GmbH,GmbH, KaiserpassageKaiserpassageKaiserpassageKaiserpassageKaiserpassage 16,16,16,16,16, 0721/26410;0721/26410;0721/26410;0721/26410;0721/26410; 76133, Karlsruhe, Fa. Spinnrad, Kaiserstraße 170; 76829, Landau, Fa. Spinnrad, Rathausplatz 10; 77652, Offenburg, Fa. Spinnrad, Steinstraße 28; 78050, Villingen, Fa. Spinnrad, Niedere Str. 37; 78224, Singen, Fa. Spinnrad, Scheffelstraße 9; 78462, Konstanz, Fa. Spinnrad, Hussenstraße 24; 78532, Tuttlingen, Fa. Spinnrad, Hecht Carre; 79098, Freiburg, Fa. Spinnrad, Rathausgasse 17; 80331, München, Fa. Spinnrad, Asamhof; 80469,80469,80469,80469,80469, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten, Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr. 3,3,3,3,3, 089/23249802;089/23249802;089/23249802;089/23249802;089/23249802; 80797, München, Fa. Spinnrad, Schleißheimer Str. 100; 80799,80799,80799,80799,80799, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Brennessel,Brennessel,Brennessel,Brennessel,Brennessel, Türkenstr.Türkenstr.Türkenstr.Türkenstr.Türkenstr. 60,60,60,60,60, 089/280303;089/280303;089/280303;089/280303;089/280303; 81241,81241,81241,81241,81241, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. reinreinreinreinrein undundundundund fein,fein,fein,fein,fein, PlaneggerPlaneggerPlaneggerPlaneggerPlanegger Str.Str.Str.Str.Str. 9a,9a,9a,9a,9a, 089/830693;089/830693;089/830693;089/830693;089/830693; 82008,82008,82008,82008,82008, Unterhaching,Unterhaching,Unterhaching,Unterhaching,Unterhaching, Fa.Fa.Fa.Fa.Fa. CreativCreativCreativCreativCreativ Cosmetik,Cosmetik,Cosmetik,Cosmetik,Cosmetik, BahnhofswegBahnhofswegBahnhofswegBahnhofswegBahnhofsweg 3,3,3,3,3, 089/6115916,089/6115916,089/6115916,089/6115916,089/6115916, 82140, Olching, Fa. rein und fein, Schillerstr. 1; 82256, Fürstenfeldbruck, Fa. rein und fein, Münchner Str. 25; 82362,82362,82362,82362,82362, Weilheim,Weilheim,Weilheim,Weilheim,Weilheim, Fa.Fa.Fa.Fa.Fa. CleopatraCleopatraCleopatraCleopatraCleopatra Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, KirchplatzKirchplatzKirchplatzKirchplatzKirchplatz 11,11,11,11,11, 0881/64961;0881/64961;0881/64961;0881/64961;0881/64961; 83022, Rosenheim, Fa. Spinnrad, Stadtcenter; 83278, Traunstein, Fa. Spinnrad, Maxstraße 33; 83395, Freilassing, Fa. Spinnrad, Hauptstraße 29; 84028,84028,84028,84028,84028, Landshut,Landshut,Landshut,Landshut,Landshut, Fa.Fa.Fa.Fa.Fa. LaLaLaLaLa Vita,Vita,Vita,Vita,Vita, GrasgasseGrasgasseGrasgasseGrasgasseGrasgasse 318,318,318,318,318, 0871/24424;0871/24424;0871/24424;0871/24424;0871/24424; 84559, Waldkraiburg, Fa. Hobby Kosmetik, Hochfellnstr. 2; 85057, Ingolstadt, Fa. Spinnrad, West Park; 85354, Freising, Fa. Brennessel, Untere Hauptstr. 45; 86150,86150,86150,86150,86150, Augsburg,Augsburg,Augsburg,Augsburg,Augsburg, Fa.Fa.Fa.Fa.Fa. HobbyHobbyHobbyHobbyHobby Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr. 6;6;6;6;6; 0821/155346;0821/155346;0821/155346;0821/155346;0821/155346;
86150, Augsburg, Fa. Spinnrad, Viktoriapassage; 87435, Kempten, Fa. Spinnrad, Fischersteige 4; 88212, Ravensburg, Fa. Spinnrad, Eisenbahnstraße 8; 89077, Ulm, Fa. Spinnrad, Blautal Center; 89231, Neu Ulm, Fa. Spinnrad, Mutschler Center; 90402, Nürnberg, Fa. Spinnrad, Pfannenschmiedsgasse 1; 90473, Nürnberg, Fa. Spinnrad, Franken-Center, Glogauer Str.; 90762, Fürth, Fa. Spinnrad, City Center; 91054, Erlangen, Fa. Spinnrad, Hauptstr. 46; 91126, Schwabach, Fa. Spinnrad, Königstraße 2; 91710,91710,91710,91710,91710, Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur undundundundund Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen, Strittstr.Strittstr.Strittstr.Strittstr.Strittstr. 4,4,4,4,4, 09831/8574;09831/8574;09831/8574;09831/8574;09831/8574; 93047, Regensburg, Fa. Spinnrad, Maximilianstr. 14; 94032, Passau, Fa. Colimex/ Turm-Apotheke, Am Schanzl 10; 94209,94209,94209,94209,94209, Regen,Regen,Regen,Regen,Regen, Fa.Fa.Fa.Fa.Fa. Ursula’sUrsula’sUrsula’sUrsula’sUrsula’s Ökoshop,Ökoshop,Ökoshop,Ökoshop,Ökoshop, WieshofWieshofWieshofWieshofWieshof 4,4,4,4,4, 09921/4303;09921/4303;09921/4303;09921/4303;09921/4303; www.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.de 94469, Deggendorf, Fa. Spinnrad, Degg´s Einkaufspassage; 95028, Hof, Fa. Spinnrad, Ludwigstr. 47; 95326, Kulmbach, Fa. Spinnrad, Fritz Einkaufsgalerie; 95444, Bayreuth, Fa. Colimex/ Schloß-Apotheke, Maxstr. 16; 96052, Bamberg, Fa. Spinnrad, EKZ Atrium; 96355,96355,96355,96355,96355, Tettau,Tettau,Tettau,Tettau,Tettau, Fa.Fa.Fa.Fa.Fa. Nature,Nature,Nature,Nature,Nature, Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str. 33,33,33,33,33, 09269/9615,09269/9615,09269/9615,09269/9615,09269/9615, http://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.de 96450, Coburg, Fa. Spinnrad, Steinweg 24; 97070, Würzburg, Fa. Spinnrad, Kaiserstraße 16; 97421, Schweinfurt, Fa. Spinnrad, Markt 19; 97440,97440,97440,97440,97440, Werneck,Werneck,Werneck,Werneck,Werneck, Fa.Fa.Fa.Fa.Fa. Kornblume,Kornblume,Kornblume,Kornblume,Kornblume, Zehntstr.Zehntstr.Zehntstr.Zehntstr.Zehntstr. 14,14,14,14,14, 09722/9480169;09722/9480169;09722/9480169;09722/9480169;09722/9480169; 97447,97447,97447,97447,97447, Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen; Fa.Fa.Fa.Fa.Fa. Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen, WeißeWeißeWeißeWeißeWeiße TurmTurmTurmTurmTurm Str.Str.Str.Str.Str. 1,1,1,1,1, 09382/4115;09382/4115;09382/4115;09382/4115;09382/4115; http://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.de 97456, Dittelbrunn, Fa. Hobby Kosmetik, Erlenstr. 25; 97464, Oberwerrn, Fa. KosmetikBazar,
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q-de-1375 | Welche Pflanzengattung bildet die Akeleien? | speichernHT_315 Ayurveda für alle.pdf für später speichern
15 Ansichten9 Seiten
Monika Kirschner und Jean Pütz
Mit unserer Sendung „Ayurveda für alle“ haben wir uns zum zweiten Mal dem großen Thema Ayurveda gewid- met. Und das aus gutem Grund. Lei- der bestehen zu diesem wohl ältesten Medizinsystem der Welt viele Vorurtei- le: Den einen erscheint es als eine weitere dubiose Heilslehre, wie sie immer mal wieder als Modewelle und Religionsersatz aus Indien zu uns her- überschwappt, die anderen halten es für eine veraltete Methode, die unse- rem heutigen medizinischen Wissens- stand nicht mehr standhält. Nach un- seren Recherchen trifft beides nicht zu. Ganz im Gegenteil, der Ayurveda ist heute geradezu ein Geheimtipp gegen die Krankheiten der Moderne, vor al- lem deshalb, weil er schon seit Jahr- tausenden auf die Vorbeugung von Krankheiten und auf die Selbstverant- wortung des Patienten Wert legt. Die- se Sichtweise begreifen auch moder- ne Mediziner wieder als entscheiden- den Wege zur Heilung. Leider handeln sie nur in den seltensten Fällen da- nach, weil die Krankenkassen vorbeu- gende Medizin immer noch zu wenig honorieren. Der Ayurveda ist deshalb auch in unserem Kulturkreis eine ech- te Bereicherung, und es gibt viele gute
Gründe, sich mit dem ayurvedischen Medizinsystem einmal genauer zu be- schäftigen, denn auf den zweiten Blick präsentiert sich der indische Ayurveda geradezu als Fundgrube für Wege aus den Sackgassen unseres krisenge- schüttelten Gesundheitswesens. Ayur- veda verfügt über ein jahrtausende- altes solides Erfahrungswissen, und ayurvedische Behandlungen sind ge- rade bei solchen Krankheitsbildern erfolgreich, bei denen unsere High- tech-Medizin allzu häufig versagt: bei chronischen Erkrankungen, wie zum Beispiel Gelenkbeschwerden, Dauer- schmerzen sowie bei allen vorzeitigen Alterserscheinungen.
Genauso interessant erscheinen mir die indischen Vorstellungen vom menschlichen Körper. Das ayur- vedische Körperbild betont den inni- gen Austausch des Körpers mit seiner Umwelt. Der Körper erscheint dadurch untrennbar verbunden mit dem Kos- mos, der in seiner Gesamtheit als hei- lig verehrt wird. Der sorgfältige und behutsame Umgang mit dem eigenen Körper, seine Pflege und die Vorsorge gegen Krankheiten sind für traditionel- le Inder gleichbedeutend mit sakralen Handlungen. Diesem Denken ent- springt eine hohe Aufmerksamkeit für den eigenen Körper und ein schier
Das Bild vom Menschen im Ayurveda - vata, pitta und kapha
Anwendung im Ayurveda
Blumenkohl mit Erbsen und Tomaten auf indische Art
unerschöpfliches Wissen um seine Pflege. Man denke nur an die vielen Massagetechniken, Reinigungsrituale, Yoga und die Ernährungsempfehlung- en.
Unser westliches Denken dagegen stellt sich den Körper deutlich ge- trennt von den übrigen Objekten der Welt vor. Deshalb sagen wir auch oft so verräterisch: „Wir haben einen Kör- per“, anstatt zu verstehen, dass wir ein Körper sind. Unsere Gefühle sitzen nicht nur im Kopf, sondern noch in je- der Hautzelle, die sich bewegt, wenn wir Angst haben und eine Gänsehaut bekommen. Unser Körperbild, das trennt, was zusammengehört, führt
immer wieder in die Falle ex- tremer Verhaltensweisen. Während früher der Körper fast missachtet wurde und ein geistiges Leben das Ideal war, scheint heute das Gegenteil Mode zu sein. Der Körper hat Konjunktur und wird im Dien- ste eines Jugendlichkeits- wahns nach Kräften manipu- liert. Es scheint so, als fehlte uns die Balance zwischen geistloser Körperkultur oder einer vergeistigten Leibver- gessenheit. In dieser Situation erscheint mir eine respektvolle Aus- einandersetzung mit einer bewährten Gesundheitslehre wie dem Ayurveda sehr hilfreich.
die Unterstützung bei den Recherchen für unsere Sendung danken.
Ich wünsche Ihnen, ganz ayurvedisch, einen belebenden Frühling, und pfle- gen Sie Körper und Seele!
An dieser Stelle möchte ich noch einmal ganz herzlich den ärztlichen Teams der Kurklini- ken Somatheeram und Manal- theeram in Kerala/Indien für
Sa.02.03.01-12:15
Fr.25.05.01-16:00
Fr.08.06.01-14:00
Was bedeutet Ayurveda - die in- dische “Wissenschaft vom langen Leben” - für uns Mitteleuropäer? Was bietet das Jahrtausendealte medizinische Wissen von einem leben in der Balance den Men- schen fernab von Indien? Was ist übertragbar, was nicht?
Monika Kirschner und Jean Pütz bringen Licht ins Wirrwarr der An- gebote und Empfehlungen. Sie verwerten Ayurveda aus der Sicht moderner naturwissenschaftli- cher Forschung, verbinden altes und neues Wissen und bieten ei- nen praxisnahen Zugang zu die- sem Bereichernden Lebensstil. Dazu finden Sie bewährte Rezep- te für Massagen, eine heilende Gewürzküche und eine individu-
elle Beratung nach Lebensstil und Körpertyp.
• Bestimmen Sie Ihr dosha, Ihren Typ gemäß der ayurvedischen Lehre
• Tipps für eine typgerechte Küche mit exotischen Gerichten und aufregenden Gewürzen.
• ausführliche Massageanleitung für die Entspannung von Körper
und Jean Pütz vgs, 2000; ISBN 3-8025-6221-6 Preis: 29,80 DM
Das Bild vom Menschen im Ayurveda vata, pitta und kapha
„Die Behandlung, die eine Krankheit heilt, aber früher oder später eine andere entstehen lässt, ist nicht richtig oder passend. Recht ist diese, welche eine Krankheit heilt, aber keine andere entstehen lässt.“
(Ashtanga Hrdaya, Su.13.16, Arzt und Begründer der ayurvedischen Medizin)
Für die indische Erfahrungsmedi- zin stand schon immer die Einma- ligkeit des Menschen im Vorder- grund. Für die ayurvedischen Ärz- te, die vaids, kreist die medizini- sche Praxis und auch die Theorie immer um den Menschen, nicht um die Krankheit. Zur Beschrei-
bung des Menschen gibt es im Ayurveda das Prinzip der drei doshas. Sie sollen dem ayurvedischen Arzt helfen, sich der Individualität so ge- nau wie möglich zu nähern. Die nahezu unüberschaubar vie- len Eigenschaften von Körper und Psy- che, die in den klas- sischen Texten des Ayurveda auftau- chen, sind als didaktische Hilfen zu verstehen, mit denen der Me- dizinstudent seine Beobachtung schärfen kann.
den Elementen zugeordnet,
und die Eigenschaften der
doshas ergeben sich aus den
Eigenschaften der Elemente.
Nach dem Menschenbild des Ayurveda sind die drei doshas von Geburt an in einem individu- ellen Verhältnis angelegt. Dieses Mischungsverhältnis der doshas bestimmt seine persönliche Dis- position. Es ist sozusagen die Ba- sis, von der aus wir ins Leben star- ten. Sie bleibt als innere Voraus- setzung auch ein Leben lang er- halten und regelt die körperli- chen und psychischen Funktio- nen. In seltenen Fällen ist das Verhältnis der drei doshas ganz ausgewogen oder tritt ein dosha sozusagen in Reinkultur auf. Mei- stens überwiegen zwei dieser Bioenergien im Körper. Wenn ein Mensch im Einklang mit dieser Disposition lebt, gilt er im
Ayurveda als gesund und bleibt auch gesund. Krankheiten ent- stehen durch Störungen des per- sönlichen Mischungsverhältnis- ses dieser doshas. Solche Stö- rungen entwickeln sich aus dem eigenen Verhalten, aus der Um- welt, der Seelenlage, aus den Ta- ges- und Jahreszeiten, dem Wet- ter, aus Freude und Ärger, aus der Arbeit und vor allem der Ernäh- rung. Alle inneren und äußeren Umstände des Lebens haben Ein- fluß auf die drei doshas: vata, pitta und kapha.
Vereinfacht ausgedrückt besteht vata aus den Elementen Luft und Äther und gilt als die Lebens- energie schlechthin. Sie reguliert
vata oder vayu (Raum und Luft)
Leicht schlank bis dünn.
Mittlerer Körperbau, mittelgroß, empfindliche Organe, neigt zu Körpergeruch.
Klare Augen, klares Gesicht, klares Aussehen, stabiler, kräftiger Körperbau, wohl- proportioniert, starke Bänder.
Nimmt schwer zu, aber leicht ab.
Nimmt leicht zu und ab.
Nimmt leicht zu, aber schwer ab.
grobe Haare und Nägel, trocken und dünn.
Glatt, fein, manchmal rötlich, neigt zu vorzeitigem Haarausfall und grauem Haar.
Dick, ölig, wellig.
Hat oft hervortretende Adern, eher rauh, trocken, kühl, dunkel, bräunt leicht.
Neigt zu Leberflecken, Sommersprossen und Pickeln, glänzende Haut, frühzeitiges Auftreten von Falten, neigt zu Sonnenbrandp.
Kühl, glänzend bis ölig, bräunt leicht fettig, feucht.
Exakt, bestimmt.
Sicher, langsam und gleichmäßig.
Rasch und wach, einfallsreich.
Zögerliches Beginnen, gelassen, ruhig, stabil.
tüchtig, Perfektionist.
Schnelles Lernen und Vergessen.
Generell gutes Gedächtnis.
Gutes Langzeitgedächtnis.
Übermäßiger Hunger und Durst.
Beständig Hunger und Durst.
Unregelmäßig, neigt zu Verstopfungen.
mäßiges Volumen.
Nicht gut, schnell erschöpft.
Unduldsam und Mangel an Ausdauer.
Braucht wenig Schlaf.
Mäßig, leicht.
Viel, lang und tief.
Kann Kälte nicht ertragen und fröstelt leicht.
Kann Hitze nicht vertragen.
feucht-kühle Witterung.
Leicht reizbar, zeigt schnell Furcht und Ärger.
Nicht so schnell aus der Ruhe zu bringen.
kritisch, gereizt.
zum Beispiel die Aktivität des Ner- vensystems und der Sinne sowie die Atmung. Ist vata gestört, dann leidet der Patient unter Schlaflo- sigkeit, Magenschmerzen, Nervo- sität oder auch an Psychosen. Der moderne westliche Lebensstil strapaziert die vata-Prinzipien und führt damit zu vata-Störun- gen. Diese sind deshalb beson- ders häufig anzutreffen.
kapha wird aus Erde und Wasser gebildet und ist verantwortlich für die Struktur des Körpers, für Wachstum und Gelenkigkeit. Ist kapha gestört, leidet der Patient an einem übermäßigen Schlaf- bedürfnis, Schlaffheit, Nieder- gedrücktheit und Übelkeit.
pitta, das aus Feuer und Wasser zusammengesetzte dosha, ist für biochemische Vorgänge im Kör- per zuständig, die mit Wärme ver- bunden sind, wie Stoffwechsel
und Verdauung. pitta-Störungen zeigen sich in Entzündungen, Hautausschlag, Fieber, Krankhei- ten des Verdauungstraktes, Unzu- friedenheit und Ärger.
Eine genaue Selbstbeobachtung kann also die Frage beantworten:
Welches ist das vorherrschende Prinzip? Wie stark sind vata, kapha und pitta vertreten? Die Tabelle hilft dabei. Nachdem man sich in etwa ein Bild seiner doshas gemacht hat, kann man auch besser Störungen erkennen. Die ins Ungleichgewicht gerate- nen Kräfte zeigen uns Symptome, an denen wir sehen können, wo die Ursache der Schädigung sitzt. Ayurveda lehrt uns, schon winzi- ge Veränderungen als Signale des Körpers ernst zu nehmen. Wenn wir früh reagieren, wird es auch gelingen, den Körper wieder in die Balance zu bringen und damit gesund zu bleiben.
Eine der besten Möglichkeiten, ein gestörtes dosha wieder in Harmonie zu bringen, ist die Selbstmassage. In Indien wird dazu fast ausschließlich Kokosöl verwendet, das durch seinen ho- hen Schmelzpunkt von über 20∞C
normalerweise fest ist und schon von daher hier bei uns nur er- wärmt zur Massage geeignet ist. Glücklicherweise gibt es bei uns viele Alternativen zum Kokosöl. Das sind vor allem Sesamöl, Sonnenblumenöl und Mandelöl.
• machen die Haut glatt, geschmeidig und wiederstandsfähig;
• entspannen die Muskulatur und verbessern den Schlaf;
• beheben Erschöpfungen und Stress;
• verbessern den Blutfluss und die Sauerstoffversorgung;
• stärken das Gewebe;
• steigern den Lymphfluss und helfen Abfallstoffe auszuscheiden;
• regenerieren und verlängern die Lebensdauer;
• stärken die sexuelle Kraft und sinnliche Ausstrahlung.
Will man noch zusätzliche Wir- kungen mit der Massage errei- chen, kann man noch einige ätherische Öle zufügen. Die moderne Aro- matherapie gibt dazu reichlich Anregungen. Ätherische Öle in Massageölen haben sich als
fördernd be- währt. Wichtig ist, dass die ätherischen Ölen auch wirklich genuin sind, das heißt tatsächlich aus der rich-
tigen Pflanze, in der Fachsprache nennt man das Stammpflanze, gewonnen sind! Von syntheti- schen Ölen sollte man die Finger ganz lassen, denn eine gute Ver- träglichkeit und entsprechende Heilwirkungen darf man nur von Ölen erwarten, die direkt aus der Natur kommen.
Stimulieren Sie mit der Massage die marmas, die Energiepunkte des Körpers,um die Körper- funktionen anzuregen.
min; bei zuviel pitta helfen: Oran- ge, Sandelholz, Geranie, Zypres- se, Minzöl, Lavendel; bei zuviel kapha passen: Berga- motte, Grapefrucht, Rosmarin, Zi- trone, Ingwer, Wacholder.
Für die unbedenkliche Anwen-
dung ätherischer Öle auf der Haut
ist fast immer eine Verdünnung in einem der Basisöle notwendig.
Hierzu gibt man 2 % eines ätheri- schen Öls in das Basisöl. Zum
- fünf bis sechs Tropfen
ätherisches Öl in
- 10 ml fettes Öl
- oder 2 ml ätherisches Öl in
- 100 ml fettes Öl
Bei zuviel vata passen zum Bei-
spiel: Lavendel, Rose, Weihrauch,
Vetiver, Orange, Muskateller- salbei, Ylang-Ylang, Zimtöl, Jas-
Diese Angaben sind keine Vor- schriften. Experimentieren Sie mit diesen Düften, denn es ist wichtig, dass Ihnen ihr persönli- ches Massageöl auch wirklich gefällt!
Wer die Ölmassagen nicht mag,
kann die verjüngenden Übungen
auch ohne Öl mit einem Hand-
schuh oder Schal aus Rohseide
durchführen. Zur Not tut es auch eine nach außen gezogene Ten- nissocke. Vor allem Menschen mit einem kapha-Schwerpunkt brau- chen nicht unbedingt noch eine tägliche Ölmassage.
„Aber meine große Liebe gehört den Gewürzen. Ich kenne ihre Herkunft und weiß, was ihre Farben und Gerüche bedeuten. Ich kann jedes bei seinem wahren Namen nennen, den es am Anfang erhielt, als die Erde wie Haut aufplatzte und die Gewürze dem Himmel darbot. Ihre Hitze fließt durch meine Adern. Von amchur bis zafran beugen sie sich meinem Befehl. Ein Flüstern genügt, und sie überlassen mir ihre versteckten Fähigkeiten und magischen Kräfte.“
(Chitra Banerjee Divakaruni in „Die Hüterin der Gewürze“)
Gut essen, richtig würzen und hei- len bedeuten im Ayurveda ein- und dasselbe. Das hat seinen Ur- sprung im altindischen Schöpf- ungsmythos. Es ist überliefert, dass der Schöpfergott prajapati am Anfang aller Zeiten allein war und den Wunsch hatte, sich zu vermehren. Um das zu erreichen, erhitzte er sich innerlich und es entstand als erstes agni, der Feuergott. Weil agni aus seinem Mund geboren wurde, wurde agni zum Gott, der die Nahrung ver- schlingt. Doch es war keine Nah- rung vorhanden. Da wandte sich das alles verzehrende agni gegen seinen eigenen Schöpfer. Doch prajapati rieb in seiner Not beide Handflächen gegeneinander und erzeugt so eine Opfergabe für agni. Es entstand Milch, das voll- kommene Lebensmittel, ver- mischt mit den Haaren, die ur- sprünglich auch auf den Innenflä- chen der göttlichen Hände wuch- sen. Aus dieser Mischung von Milch und Haaren bildeten sich dem Mythos zufolge die Heilkräu-
ter osadhi. Osadhi wurden damit die ersten und für immer idealen Substanzen zur Besänftigung von agni. Sie sind göttliche Nahrung. Die Heilkräuter stehen damit am Anfang der Schöpfungsgeschich- te. Sie besitzen große Kräfte, die gesund machen und Heilung bringen.
Die traditionelle Gesundheitsleh- re Indiens präsentiert sich als eine hochentwickelte und umfas- sende Pflanzenheilkunde. In der Sicht der traditionellen indischen Ärzte wirkt jede Heilpflanze nicht nur auf den Körper, sondern auch auf die Seele des Menschen ein. Die spirituellen Wirkungen der Heilpflanzen auf Geist und Psy- che werden immer mitbetrachtet.
Aus diesem Grunde kommt der Ayuveda zu ganz eigenen Ansich- ten über Heilkräuter und vor al- lem auch über Gewürze. Betrach- tet man die Aussagen, die sich auf körperliche, physiologische Wirkungen beziehen, so finden sich erstaunliche Übereinstim- mungen mit anderen Phytho- therapien der westlichen Medi- zin. Nur manchmal findet man überraschende Widersprüche. Bei näherem Hinsehen zeigt sich aber dann, dass diese Unter- schiede mit dem ganz anderen Blick auf die Pflanze zu tun ha- ben, vergleichbar vielleicht mit dem „Erkennen der Bildekräfte“ der Pflanzen bei den Anthroposo- phen.
Wenn man versucht, Ayurveda im Westen zu praktizieren, so muss man sich darüber im Klaren sein, dass die meisten traditionellen Arzneimittel hier nicht zur Verfü- gung stehen. Das betrifft vor al- lem die viel verwendeten frischen Pflanzenteile für Kräuterpasten
und andere Rezepte. Dennoch gibt es auch bei uns wichtige ayurvedische Heilpflanzen in gu- ter Qualität zu kaufen. Die mei- sten davon sind uns als Gewürze wohlvertraut, zum Beispiel Mus- kat, Pfeffer, Safran und Zimt, an- dere weniger, wie der Kardamom oder auch Gelbwurz. Mit ihrer Hil- fe ist es oft ganz leicht, ein wenig wohltuende ayurvedische Ge- sundheitsvorsorge in das tägliche Leben zu holen. Schaut man sich die Liste der ayurvedischen Heil- mittel an, so stellt man schnell fest, dass solche Substanzen be- vorzugt werden, die agni unter- stützen, d. h. die Verdauung för- dern. Aus Sicht des Ayurveda ist eine gründliche, vollständige Ver- dauung die Voraussetzung für Gesundheit, denn nur so kann man der Bildung von ama, den Toxinen und nicht zur Ausschei- dung gekommenen Abfallproduk- ten im Körper, vorbeugen. Auch die ayurvedische Regel, immer erst zu essen, wenn die vorherge- hende Nahrung verdaut ist, er- klärt sich aus diesem Konzept von agni und ama.
Die westliche Ernährungswissen- schaft preist die Gewürze auf- grund ihrer vielfältigen bioaktiven Substanzen. Das sind Farb- und Aromastoffe, die schon in winzi- gen Mengen hoch wirksam sind und die Feinde der Pflanzen wie Insekten, Bakterien, Pilze und Vi- ren in Schach halten. Das Gleiche tun sie auch im Körper des Men- schen und stärken so das körper- eigene Abwehrsystem. Bei dem intensiven Gelb des Safrans han-
delt es sich zum Beispiel um ein Carotinoid, für das krebsvor- beugende und immunsystem- stärkende Wirkungen nachgewie- sen sind.
Um Ayurveda zu verstehen, muss man sich immer wieder vergegen- wärtigen, dass dieses Gesund- heitskonzept seine Ursprünge vor mehr als tausend Jahren in einem Land mit tropischen bis subtropi- schen Temperaturen hat. Unter solch vormodernen Lebensbedin- gungen, wie sie teilweise auch heute noch in armen ländlichen Gebieten in Indien anzutreffen sind, ist der Kampf gegen Fäulnis und Verfall tägliche Routine. Äu- ßerste Hygiene und ständige Rei- nigung sind überlebensnotwen- dig. Vor diesem Hintergrund be- kommen die vielen Reinigungs- rituale des Ayurveda eine ganz andere, sehr praktische Bedeu- tung. Und auch die Reinigung durch eine gute Verdauung er- scheint in einem ganz anderen Licht. Die vielen scharfen Gewür- ze, für welche die indische Küche berühmt und berüchtigt ist, des- infizieren natürlich auch, machen die Lebensmittel haltbarer und erleichtern die Verdauung.
Der Umgang mit Gewürzen macht viel Spaß, denn sie sind alles an- dere als nur Geschmacksver- stärker. Durch sie verwandelt sich manches einfache Essen zum Le- benselixier, und noch besser, viele von ihnen „feuern“ im wahr- sten Sinne des Wortes die Liebe an, so auch der Kardamom.
„Wie ein Gift, wie ein Schwert, wie ein Feuer oder wie ein Donnerkeil wirkt ein pflanzliches Heilmittel, das nicht genau erkannt ist. Wenn man es aber genau erkannt hat, wirkt es wie ein Unsterblichkeitsnektar.“
(Caraka Samhita, 1 Jh.v. Chr., Arzt und Begründer der ayurvedischen Medizin)
In Indien, seinem Her- kunftsland, gilt Karda- mom als „Königin der Ge- würze“. Sein Geruch ruft gleich Erinnerungen an die indische Küche hervor, in der Kardamom allge- genwärtig ist. Gemahlen gehört er in alle indischen Gewürzmischungen, den masalas. Die arabischen Händler fanden besonde- ren Gefallen am Karda- mom und vermittelten dieses Samengewürz nach Europa. Noch heute würzen die Araber ihren Kaffee mit Kardamom. Sie stecken eine geöff- nete Kardamom- kapsel in die Tülle der Kaffeekanne, bevor sie den Kaf- fee ausschenken. So verbinden sich die beiden Aromen auf wunderbare Weise. Die Griechen schätzten Kardamom we- gen seiner heilenden Wir- kungen und die Römer ver- arbeiteten das Gewürz als Parfüm. Im Mittelalter be- schreibt Wolfram von Eschenbach im „Parzival“ einen überaus wertvollen „Prunkteppich“, der aus Kardamom, Gewürznelke und Muskat gearbeitet ist:
drei damals exotische Ge- würze von unschätzbarem Wert. In der europäischen Küche hat sich das indi- sche Gewürz nie beson- ders gut durchgesetzt. Nur die Skandinavier verwenden es et- was häufiger in ihren Likören, Bis- kuits und süßen Brötchen.
Ätherische Öle: Monoterpene:
Cineol, Terpinylacetat, Terpineol, Limonen, Sabinen, Borneol u.a.
Kardamom genießt eine hohe An- erkennung im Ayurveda, weil es gleichzeitig verdauungsfördernd und sehr verträglich ist. Es ent- facht agni, das Verdauungsfeuer und vertreibt kapha aus Magen und Lunge. Es beruhigt sauren Magen und bereinigt Mundge- ruch. Kardamom hilft bei Be- schwerden der Atemorgane, Asthma, Bronchitis, Husten und Erkältung. Die Energie der Samen stärkt den „Fluß von prana“, der Lebenskraft, und verleiht damit Klarheit und Lebensfreude. Kar- damom wirkt aphrodisierend.
Kauft man die ganzen Kar- damom-Kapseln, erkennt
man gute Qualitäten an der fest geschlossenen grün-bernstein- farbenen Kapsel. Manchmal sind braune oder auch graue Kapseln im Handel, dabei handelt es sich um Fälschungen oder um schlechte Qualitäten. Man löst den Samen kurz vor Ge- brauch im Mörser aus den Kap- seln und stößt sie - je nach Rezept - weiter zu Pulver. Röstet man die Samen kurz in der Pfanne an, ge- ben sie ihr Aroma noch besser frei.
Übrigens: Kaffee wird verträgli- cher, wenn man jeder Tasse Kaf- fee eine frisch geöffnete Kapsel Kardamom zugibt.
„Ohne die richtige Ernährung ist die Medizin wirkungslos und mit der richtigen Ernährung ist Medizin nicht nötig.“
Eine Besonderheit der ayurvedischen Küche ist die be- vorzugte Verwendung von Ghee (Butterreinfett) und pflanzlichen Ölen zum Dünsten, Rösten und Backen. Ghee entspricht dem Butterschmalz, das unsere Groß- mütter - als es noch keinen Kühl- schrank gab - wegen der besse- ren Haltbarkeit aus frischer But- ter herstellten. Ghee herzustellen ist einfach, erfordert jedoch Zeit und Aufmerksamkeit. Frische un- gesalzene Butter (500 g) wird in Stücke zerteilt und mit klarem Wasser solange gespült, bis das Wasser klar bleibt und die Eiweiß- rückstände entfernt sind. Dann wird die Butter in einem Topf lang- sam auf kleinster Flamme erhitzt,
ausgebraten und abgeschäumt. Das während des Siedens entste- hende Geräusch zeigt an, dass das Wasser noch nicht verdampft ist. Die flüssige Butter soll solan- ge sieden, bis kein Geräusch mehr zu hören ist. Die Kochzeit für 500 g Butter liegt je nach Herd- hitze bei 30 bis 60 Minuten. Das Ghee ist fertig, wenn das Fett klar und durchsichtig wird. Vorsicht, dass es nicht bräunt. Zum Schluss das abgeschäumte Ghee durch ein feines Haarsieb in ein saube- res Einweckglas oder einen klei- nen Steintopf gießen. Der Boden- satz muss zurückbleiben. Ghee sollte kühl und abgedeckt, aber nicht im Kühlschrank gelagert werden. Bodensatz und Schaum kann man zu Kartoffelspeisen, Gemüse und dgl. verwenden. Die in den folgenden Rezepten angegebenen Mengen von Ghee können immer durch ein gutes Pflanzenöl (z.B. Olivenöl) ersetzt werden.
- 250 g grüne Bohnen
- 1/2 Paprikapulver
Die Gewürze, außer dem Ingwer, trocken in der Pfanne rösten und dann im Mörser oder in einem elektrischen Zerkleinerer mahlen. Frischen Ingwer fein schneiden oder raspeln. (Wer möchte, kann das Hobbythek masala mild soma verwenden, dann benötigt man keinen frischen Ingwer.) Gemüse putzen und zerkleinern. Bohnen (schräg halbiert) in ko- chendem Salzwasser 7 Minuten bissfest garen. Ghee in einer Pfan- ne erhitzen, Kartoffeln darin an- dünsten, masala bzw. Gewürze darüber streuen und kurz mit- rösten. Mit Kokosmilch ablö- schen, salzen und 10 Minuten ga- ren. Restliches Gemüse dazuge- ben und nochmals 10 Minuten köcheln. Mit Chapati-Brot servieren.
Reis-Pulao (für 4 Personen)
- 1 Esslöffel Ghee oder Pflanzenöl,
- 3-4 kleine Blumenkohlröschen
- 3 Kardamonkapseln
- 1 Prise Kumin = Kreuzkümmel
Kardamomkap-
seln im Mörser öffnen, Schalen entfernen und die schwarzen Samen im Mör- ser zerstoßen. Im heißen Ghee oder Pflanzenöl kurz rösten. Sternanis und grob zerbroche- ne Zimtstange, frisch zerstoße- nen Kumin und Kurkuma hinzu- fügen, kurz mit-
rösten. Fein gewürfelten oder ge- raspelten Ingwer und zerkleiner- te Chilischote (ohne Kerne!) hin- zufügen, kurz anbraten. Klein- gewürfelte Zwiebel zugeben und glasig werden lassen. Dann Reis andünsten, kleingeschnittenes Gemüse zugeben und mit ko-
Blumenkohlröschen und Tomaten in Wasser garen. Ingwer in Ghee goldgelb andünsten, Gewürze und Joghurt unterrühren und 3 - 4 Minuten kochen. Tomaten- stücke hinzugeben und nochmals kurz weiterkochen. Zum Schluß Blumenkohl und Erbsen dazuge-
und Salz darüber streuen und mit wenig Wasser ablöschen. Nach ca. 30 Minuten das kleingeschnit- tene Gemüse dazugeben, evtl. etwas Wasser angießen und ca. 15 Minuten köcheln. Mit Basmatireis servieren.
sen. Safran und pürierte Möhren hinzufügen, kurz aufkochen las- sen. Vom Feuer nehmen und Ro- senwasser unterrühren. Das Halava in Dessertschalen fül- len und mit den gehackten Pista- zien garnieren und warm oder kalt servieren.
chendem Wasser (ca. 1/2 Liter) aufgießen. Salzen und ca. 20 Mi-
ben und bei geringer Wärmezu- fuhr 3 - 4 Minuten köcheln lassen.
Karottenhalava (für 4 Personen)
Kardamomhüllen entfernen und
Kurz vor dem Servieren den fri-
schen Koriander klein schneiden und unter den fertigen Pulao he- ben bzw. einen Teil darüber streu-
- 1 Tasse Hartweizengriess,
- 3 Kardamonkapseln,
Dieser Mokka wird in einem lang-
stieligen Kännchen aus Alumini-
um oder Kupfer, das man in fast
- 1/4 L Milch,
jedem türkischen oder griechi-
- 500 g Lammfleisch,
- 3-4 Safranfädchen
schen Geschäft kaufen kann, zu-
Blumenkohl mit Erbsen und
Tomaten auf indische Art
- 1 Zucchino, gewürfelt
- 1 Aubergine, gewürfelt
Für je eine Tasse:
- 1/2 kg Brokkoliröschen
- 2 Tomaten, geachtelt
- 1 El frische Ingwerwurzel, geraspelt
- 3 schwarze Kardamomkapseln
- 1 Blumenkohl, in Röschen zerteilt
- 2 große Tomaten, geachtelt
- 1 EL Ghee oder Pflanzenöl
- 1/2 TL Kurkuma, gemahlen
- 1 EL Koriander, gemahlen
- 2 Kardamomkapseln, geöffnet
- 250 g frische oder Tiefkühlerbsen
Die Gewürze, außer dem Ingwer, in einer Pfanne trocken rösten und dann im Mörser oder elektri- schen Zerkleinerer mahlen. (Alter- nativ können Sie auch das Hob-
bythek masala scharf rajas ver- wenden.) Das gewürfelte Fleisch
in Ghee gut anbraten. Gewürze
- Eventuell 2 EL grüne gehackte Pistazien zur Dekoration
Geschälte Möhren in Wasser mit einem Esslöffel Zucker und einer Prise Salz gar kochen und pürie- ren. Kardamon (zertoßen und von Schalen befreit) im heißen Ghee rösten, Grieß hinzufügen und mit- rösten, bis er leicht bräunt. Zuk- ker einstreuen und warten, bis er flüssig wird und leicht karamel- lisiert. Mit Milch ablöschen, un- ter Rühren kurz aufkochen las-
- 1 geh. TL türkischer Kaffe
- 1 geh. TL Zucker
- 1 Mokkatasse Wasser
Die Kardamomkapsel mit dem Daumennagel öffnen und die Sa- men zusammen mit Kaffee, Zuk- ker und Wasser in das Kännchen geben und umrühren. Das Känn- chen auf den Herd setzen und zum Kochen bringen. Dabei bildet sich Schaum, der Kaffee steigt hoch. Kurz von der Herdplatte nehmen und noch zweimal aufwal- len lassen. Dann in die vorgewärm- ten Mokkatassen gießen. Sofort mit kühlem Trinkwas- ser servieren.
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30159,30159,30159,30159,30159, Hannover,Hannover,Hannover,Hannover,Hannover, Fa.Fa.Fa.Fa.Fa. KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar, Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr. 6,6,6,6,6, 0511/326236;0511/326236;0511/326236;0511/326236;0511/326236; http://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.de 30159, Hannover, Fa. Spinnrad, Georgstraße 7; 30823, Garbsen, Fa. Spinnrad, Einkaufszentrum Mitte; 30853, Langenhagen, Fa. Spinnrad,
22143, Hamburg, Fa. Spinnrad,
06254, Günthersdorf, Fa. Spinnrad, Saale Park; 07545, Gera, Fa. Spinnrad, Gera-Arcaden; 07743, Jena, Fa. Spinnrad, Goethe Galerie, im EG; 08523, Plauen, Fa. Spinnrad; EKZ „Die Kollonaden“; 09111, Chemnitz, Fa. Spinnrad; Galerie Roter Turm; 09125, Chemnitz, Fa. Spinnrad, Alt Chemnitz Center; 10247, Berlin, Fa. Spinnrad, Frankfurter Allee 53; 10439, Berlin, Fa. Spinnrad, Schönhauser Allee-Arcaden,; 10719, Berlin, Fa. Spinnrad, Uhlandstraße 43-44; 10789, Berlin, Fa. Spinnrad, Europacenter; 12043, Berlin, Fa. Spinnrad, Forum Neukölln; 12163, Berlin, Fa. Spinnrad, Forum Steglitz; 12351, Berlin, Fa. Spinnrad, Gropius Passage; 12555, Berlin, Fa. Spinnrad, Forum Köpenick; 12619, Berlin, Fa. Spinnrad, Spree Center;
Rahlstedt Center; 22765, Hamburg, Fa. Spinnrad, Mercado Center; 22850, Norderstedt, Fa. Spinnrad, Herold Center; 22869, Schenefeld, Fa. Spinnrad, Stadtcenter Schenefeld; 22880,22880,22880,22880,22880, Wedel,Wedel,Wedel,Wedel,Wedel, Fa.Fa.Fa.Fa.Fa. McQueen’sMcQueen’sMcQueen’sMcQueen’sMcQueen’s Naturshop,Naturshop,Naturshop,Naturshop,Naturshop, EKZEKZEKZEKZEKZ RosengartenRosengartenRosengartenRosengartenRosengarten 6b,6b,6b,6b,6b, 04103/14950;04103/14950;04103/14950;04103/14950;04103/14950; 23552, Lübeck, Fa. Spinnrad, Mühlenstraße 11; 24103, Kiel, Fa. Spinnrad, Holstenstraße 34,; 24534, Neumünster, Fa. Spinnrad, Marktpassage; 24937, Flensburg, Fa. Spinnrad, Große Str. 3; 25524, Itzehoe, Fa. Spinnrad, Holstein Center; 26122, Oldenburg, Fa. Spinnrad, Achternstraße 22; 26382, Wilhelmshaven, Fa. Spinnrad, Nordseepassage; 26506, Norden, Fa. Spinnrad, Neuer Weg 38; 26603, Aurich, Fa. Spinnrad, Carolinenhof;
30880, Laatzen, Fa. Spinnrad, Leine EKZ; 30890, Barsinghausen, Fa. KosmetikBazar, Breitestr. 7; 31134, Hildesheim, Fa. Spinnrad, Angoulemeplatz 2; 31582, Nienburg, Fa. KosmetikBazar, Georgstr. 11; 31785, Hameln, Fa. KosmetikBazar, Thiewall 4; 31785, Hameln, Fa. Spinnrad, Bäckerstraße 40; 32052, Herford, Fa. Spinnrad, Gehrenberg 21; 32257, Bünde, Fa. KosmetikBazar, Bahnhofstr. 39; 32312, Lübbecke, Fa. Colimex/ Stern Apotheke, Lange Str. 1; 32423, Minden, Fa. Spinnrad, Bäckerstraße 72; 32756, Detmold, Fa. KosmetikBazar, Paulinenstr. 9; 32756, Detmold, Fa. Spinnrad, Lange Str. 36; 33098, Paderborn, Fa. Spinnrad, EKZ, Königplatz 12; 33102, Paderborn, Fa. Colimex/
St. Christopherus Drogerie, Bahnhofstr. 18; 33330, Gütersloh, Fa. Spinnrad, Münsterstr. 6; 33602, Bielefeld, Fa. Spinnrad, Marktpassage; 33615, Bielefeld, Fa. KosmetikBazar, Arndtstr. 51; 34117, Kassel, Fa. Spinnrad, Untere Königstraße 52; 34414, Warburg, Fa. KosmetikBazar, Hauptstr. 46; 34497, Korbach, Fa. Jojoba Gesundes Leben, Bahnhofstr.; 35037, Marburg, Fa. KosmetikBazar, Augustinergasse; 35037, Marburg, Fa. Spinnrad, Wettergasse 12; 35066,35066,35066,35066,35066, Frankenberg,Frankenberg,Frankenberg,Frankenberg,Frankenberg, Fa.Fa.Fa.Fa.Fa. JojobaJojobaJojobaJojobaJojoba GesundesGesundesGesundesGesundesGesundes Leben,Leben,Leben,Leben,Leben, AufAufAufAufAuf derderderderder NempheNempheNempheNempheNemphe 2,2,2,2,2, 06451/4621;06451/4621;06451/4621;06451/4621;06451/4621; 35390, Gießen, Fa. KosmetikBazar, Frankfurter Str. 1; 35390, Gießen, Fa. Spinnrad, Kaplansgasse 2-4; 35576, Wetzlar, Fa. Spinnrad, Langgasse 39; 36037, Fulda, Fa. Spinnrad, City Haus, Laden 6; 37073, Göttingen, Fa. Spinnrad, Gronerstr. 57/58; 37671, Höxter, Fa. KosmetikBazar, Am Markt 2a; 38100, Braunschweig, Fa. Spinnrad, Sack 2; 38226, Salzgitter, Fa. Spinnrad, Fischzug 12; 38300, Wolfenbüttel, Fa. Colimex, Lange Herzogstr. 13; 38440, Wolfsburg, Fa. Spinnrad, Südkopfcenter; 38640, Goslar, Fa. Spinnrad, Kaiserpassage; 39104, Magdeburg, Fa. Spinnrad, City Carrè; 39326, Hermsdorf, Fa. Spinnrad, EKZ Elbe Park; 40212, Düsseldorf, Fa. Spinnrad, Schadowstraße 80; 40217, Düsseldorf, Fa. Calendula, Friedrichstr. 3; 40218, Düsseldorf, Fa. Spinnrad, Friedrichstraße 12; 40477, Düsseldorf, Fa. Spinnrad, Nordstraße 79; 40597, Düsseldorf, Fa. Spinnrad, Hauptstr. 9; 40668, Meerbusch, Fa. Cosmeda, Gonellastraße 13; 40721, Hilden, Fa. Spinnrad, Bismarckpassage; 40878, Ratingen, Fa. Spinnrad, Oberstraße 29; 41061, Mönchengladbach, Fa. Spinnrad, Hindenburgstr. 173; 41236, Mönchengladbach, Fa. Spinnrad, Galerie am Marienplatz; 41460, Neuss, Fa. Spinnrad, Zollstraße 1-7; 41539, Dormagen, Fa. Spinnrad, Rathausgalerie; 41747, Viersen, Fa. Spinnrad, Hauptstraße 85; 41812, Erkelenz, Fa. Colimex, im Kontra-Center, P.-Rüttchen Str.; 42103, Wuppertal, Fa. Spinnrad, Herzogstraße 28; 42105, Wuppertal, Fa. Colimex, EKZ Rathaus-Galerie; 42275, Wuppertal, Fa. Spinnrad, Alter Markt 7; 42551, Velbert, Fa. Spinnrad, Friedrichstr. 168; 42651, Solingen, Fa. Spinnrad, Hauptstr. 28;
42853, Remscheid, Fa. Colimex, EKZ Allee-Center; 42853, Remscheid, Fa. Spinnrad, Alleestr. 30; 44135, Dortmund, Fa. Spinnrad, Bissenkamp 12-16; 44137, Dortmund, Fa. Colimex/ Kaufhof, Westenhellweg 68-84; 44532, Lünen, Fa. Spinnrad, Lange Str. 32; 44575, Castrop-Rauxel, Fa. Spinnrad, EKZ Widumer Platz; 44623, Herne, Fa. Spinnrad, Bahnhofstr. 45; 44787, Bochum, Fa. Spinnrad, Kortumstr. 33; 44791, Bochum, Fa. Spinnrad, Ruhrpark Shoppingcenter; 44801, Bochum, Fa. Spinnrad, Uni Center Querenburg; 45127, Essen, Fa. Spinnrad, City Center; 45127, Essen, Fa. Spinnrad, Spinnrad Gesund & Lecker; 45130, Essen, Fa. KosmetikBazar, Alfredstr. 43; 45276, Essen, Fa. Spinnrad, Bochumer Str. 16; 45329, Essen, Fa. Spinnrad, EKZ Altenessen; 45468, Mülheim, Fa. Spinnrad, Forum City im UG; 45472, Mülheim, Fa. Spinnrad, Rhein Ruhr Zentrum; 45525, Hattingen, Fa. Spinnrad, Obermarkt 1; 45657, Recklinghausen, Fa. Spinnrad, Kunibertistr. 13; 45699, Herten, Fa. Spinnrad, Ewaldstr. 3-5; 45721, Haltern, Fa. Spinnrad, Merschstr. 6; 45768, Marl, Fa. Spinnrad, EKZ Marler Stern; 45879, Gelsenkirchen, Fa. Spinnrad, Im WEKA Kaufhaus, Bahnhofstraße 55-65; 45894, Gelsenkirchen, Fa. Spinnrad, Horster Str. 4; 45899,45899,45899,45899,45899, Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen, Fa.Fa.Fa.Fa.Fa. Spinnrad,Spinnrad,Spinnrad,Spinnrad,Spinnrad, BugaparkBugaparkBugaparkBugaparkBugapark 3,3,3,3,3, 0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0; http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de, E-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.de 45899, Gelsenkirchen, Fa. Spinnrad, Nordsternpark; 45964, Gladbeck, Fa. Spinnrad, Hochstr. 29-31; 46047, Oberhausen, Fa. Spinnrad, CentrO; 46049, Oberhausen, Fa. Spinnrad, Bero Center 110; 46236, Bottrop, Fa. Spinnrad, Kirchplatz 4; 46282, Dorsten, Fa. Spinnrad, Recklinghäuser Str. 4; 46395, Bocholt, Fa. Spinnrad; Shopping-Arcaden; 46397, Bocholt, Fa. Spinnrad, Osterstraße 51; 46483, Wesel, Fa. Spinnrad, Hohe Str. 26; 46535, Dinslaken, Fa. Spinnrad, Neustraße 31-33; 46539,46539,46539,46539,46539, Dinslaken,Dinslaken,Dinslaken,Dinslaken,Dinslaken, Fa.Fa.Fa.Fa.Fa. Calendula,Calendula,Calendula,Calendula,Calendula, SterkraderSterkraderSterkraderSterkraderSterkrader Str.Str.Str.Str.Str. 237,237,237,237,237, 02064/92739;02064/92739;02064/92739;02064/92739;02064/92739; 47051, Duisburg, Fa. Calendula, Tonhallenpassage ; 47051, Duisburg, Fa. Spinnrad, Königstraße 42; 47441, Moers, Fa. Spinnrad, Steinstraße 31; 47798, Krefeld, Fa. Spinnrad, Neumarkt 2; 47798, Krefeld, Fa. Spinnrad, Hansa Zentrum 42/43; 48143,48143,48143,48143,48143, Münster,Münster,Münster,Münster,Münster, Fa.Fa.Fa.Fa.Fa. Cosmetix,Cosmetix,Cosmetix,Cosmetix,Cosmetix, Salzstr.Salzstr.Salzstr.Salzstr.Salzstr. 4646464646 b,b,b,b,b, 0251/44662;0251/44662;0251/44662;0251/44662;0251/44662; 48143, Münster, Fa. KosmetikBazar, Ludgeristr. 68; 48143, Münster, Fa. Spinnrad,
Ludgeristr. 114; 48231, Warendorf, Fa. Spinnrad, Ostwall 37; 48282, Emsdetten, Fa. Spinnrad, EKZ Villa Nova; 48431, Rheine, Fa. KosmetikBazar, Matthiasstr. 5; 48431, Rheine, Fa. Spinnrad, Münsterstr. 6; 48653, Coesfeld, Fa. Spinnrad, Schüppenstraße 12; 49074, Osnabrück, Fa. Spinnrad, Große Str. 84-85; 50171, Kerpen, Fa. Colimex,
50226, Frechen, Fa. Colimex, Hauptstr. 99-103; 50354, Hürth, Fa. Colimex, EKZ Hürth-Park; 50667, Köln, Fa. Colimex, In „Emotions“ Brüderstr.; 50667, Köln, Fa. Spinnrad, Olivandenhof; 50678, Köln, Fa. Spinnrad, Severinstr. 53; 50765, Köln, Fa. Spinnrad, City Center Chorweiler; 50823, Köln, Fa. Spinnrad, Venloer Str. 336; 50858, Köln, Fa. Colimex, EKZ Rhein-Center Weiden; 50996,50996,50996,50996,50996, Köln,Köln,Köln,Köln,Köln, Fa.Fa.Fa.Fa.Fa. Colimex,Colimex,Colimex,Colimex,Colimex, Ringstr.Ringstr.Ringstr.Ringstr.Ringstr. 46,46,46,46,46, 0221/352072;0221/352072;0221/352072;0221/352072;0221/352072; www.colimex.dewww.colimex.dewww.colimex.dewww.colimex.dewww.colimex.de 51065, Köln, Fa. Spinnrad, Galerie Wiener Platz; 51373, Leverkusen, Fa. Colimex, Friedrich-Ebert-Platz 6; 51373, Leverkusen, Fa. Spinnrad, Hauptstraße 73; 51465, Berg.-Gladbach, Fa. Colimex, R.Zandersstr./Kaufhalle; 51643, Gummersbach, Fa. Colimex/ Vollkorn Naturwarenhandel, Wilhelmstr. 7; 52062, Aachen, Fa. Colimex, Komphausbadstr. 10; 52062, Aachen, Fa. Spinnrad, Rethelstr. 3; 52062, Aachen, Fa. Spinnrad, Adalbertstr. 110; 52222, Stolberg, Fa. Spinnrad, Rathausgalerie; 52249, Eschweiler, Fa. Spinnrad, Grabenstraße 66; 52349, Düren, Fa. Spinnrad, Josef Schregel Str. 48; 53111, Bonn, Fa. Colimex, Brüdergasse 4 (Marktplatz); 53111, Bonn, Fa. Spinnrad, Poststraße 4; 53177, Bonn - Bad Godesberg, Fa. Spinnrad, Theaterplatz 2; 53721, Siegburg, Fa. Colimex, Am Brauhof 4; 53721, Siegburg, Fa. KosmetikBazar, Holzgasse 47; 53757, St. Augustin, Fa. Spinnrad, EKZ Huma; 53797, Lohmar 1, Fa. Colimex/ Broich & Weber, Breiterstegmühle 1; 53879, Euskirchen, Fa. Spinnrad, Kino Center Galleria; 54290, Trier, Fa. Spinnrad, Fleischstraße 11; 55116, Mainz, Fa. Spinnrad, Kirschgarten 4; 55116, Mainz, Fa. Spinnrad, Lotharstraße 9; 56068, Koblenz, Fa. Colimex, Hohenfelder Str. 22/Löhr-Center; 56068, Koblenz, Fa. Spinnrad, Löhrstr. 16-20; 56564, Neuwied, Fa. Spinnrad, Langendorfer Str. 111; 57072, Siegen, Fa. Spinnrad, City Galerie; 57462, Olpe, Fa. Colimex/Valentin-Apotheke, Bruchstr. 13; 58096, Hagen, Fa. Spinnrad, Elberfelder Str. 37; 58239, Schwerte, Fa. Spinnrad,
Hüsingstr. 22-24; 58452, Witten, Fa. Spinnrad, Bahnhofstraße 38; 58511, Lüdenscheid, Fa. KosmetikBazar, Ringmauerstr. 5; 58511, Lüdenscheid, Fa. Spinnrad, EKZ Stern Center; 58636, Iserlohn, Fa. Spinnrad, Alter Rathausplatz 7; 58706, Menden, Fa. Colimex/Windrad, Bahnhofstr. 5; 58706, Menden, Fa. Spinnrad, Querstr. 2; 59065, Hamm, Fa. Spinnrad, Bahnhofstraße 1c; 59174, Kamen, Fa. Spinnrad, Weststraße 16; 59227, Ahlen, Fa. Spinnrad, Oststraße 44; 59555, Lippstadt, Fa. KosmetikBazar, Kahlenstr. 2; 59555, Lippstadt, Fa. Spinnrad, Lippe Galerie; 59755,59755,59755,59755,59755, Arnsberg,Arnsberg,Arnsberg,Arnsberg,Arnsberg, Fa.Fa.Fa.Fa.Fa. Stephan,Stephan,Stephan,Stephan,Stephan, MendenerMendenerMendenerMendenerMendener Str.Str.Str.Str.Str. 14,14,14,14,14, 02932/25000;02932/25000;02932/25000;02932/25000;02932/25000; 60311, Frankfurt, Fa. Spinnrad, Kaiserstraße 11; 60388, Frankfurt, Fa. Spinnrad, Hessen-Center; 60439, Frankfurt, Fa. Spinnrad, Nord West Zentrum; 63065, Offenbach, Fa. Spinnrad, Herrenstraße 37; 63450, Hanau, Fa. Colimex/HobbyTee; Fahrstr. 14; 63739, Aschaffenburg, Fa. Colimex/ Cleopatra, Steingasse 37; 63739, Aschaffenburg, Fa. Spinnrad, City Galerie; 63924, Kleinheubach, Fa. KosmetikBazar, Dientzenhofer Str. 14; 64283, Darmstadt, Fa. Spinnrad, Wilhelminenstraße 2; 65183, Wiesbaden, Fa. KosmetikBazar, Wagemannstr. 3; 65183, Wiesbaden, Fa. Spinnrad, Langgasse 12; 65549, Limburg, Fa. Spinnrad, Bahnhofstraße 4; 66111, Saarbrücken, Fa. Spinnrad, Bahnhofstr. 20-30; 66424, Homburg/ Saar, Fa. Spinnrad, Saarpfalz Center; 66538, Neunkirchen, Fa. Spinnrad, Saarpark-Center; 67059, Ludwigshafen, Fa. Spinnrad, Bismarckstraße 106; 67061, Ludwigshafen, Fa. Spinnrad, EKZ Walzmühle; 67547, Worms, Fa. Spinnrad, Obermarkt 12; 67655, Kaiserslautern, Fa. KosmetikBazar, Grüner Graben 3; 67655, Kaiserslautern, Fa. Spinnrad, Pirmasenser Str. 8; 68159, Mannheim, Fa. Spinnrad, U 1,2; 69115, Heidelberg, Fa. Spinnrad, Das Carrè; 69117, Heidelberg, Fa. Spinnrad, Hauptstra- ße 62; 70173, Stuttgart, Fa. Spinnrad, Lautenschlager Str. 3; 70372, Stuttgart, Fa. Spinnrad, Bahnhofstraße 1-5; 70806, Kornwestheim, Fa. Hobby Kosmetik, Stauffenbergstr. 26; 71063,71063,71063,71063,71063, Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen, Fa.Fa.Fa.Fa.Fa. Papillon,Papillon,Papillon,Papillon,Papillon, Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr. 17,17,17,17,17, 07031/800774;07031/800774;07031/800774;07031/800774;07031/800774; 71063, Sindelfingen, Fa. Spinnrad, Stern Center; 71084, Böblingen, Fa. Spinnrad, Kaufzentr.,
Sindelfinger Allee; 71634, Ludwigsburg, Fa. KosmetikBazar, Leonberger Str. 29; 71638, Ludwigsburg, Fa. Spinnrad, Marstall Center; 72070, Tübingen, Fa. Spinnrad, Kirchgasse 2; 72764, Reutlingen, Fa. Spinnrad, Metzgerstraße 4; 73062,73062,73062,73062,73062, Uhingen,Uhingen,Uhingen,Uhingen,Uhingen, Fa.Fa.Fa.Fa.Fa. Stella,Stella,Stella,Stella,Stella, Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr. 41,41,41,41,41, 07161/939630;07161/939630;07161/939630;07161/939630;07161/939630; 73230,73230,73230,73230,73230, Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck, Fa.Fa.Fa.Fa.Fa. Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt, Alleenstr.Alleenstr.Alleenstr.Alleenstr.Alleenstr. 87,87,87,87,87, 07021/41726;07021/41726;07021/41726;07021/41726;07021/41726; 73230, Kirchheim Teck, Fa. Spinnrad, Teck-Center; 73430, Aalen, Fa. Spinnrad, Marktplatz 20; 73728, Esslingen, Fa. KosmetikBazar, Küfergasse 37; 73728, Esslingen, Fa. Spinnrad, Roßmarkt 1; 73733, Esslingen, Fa. Spinnrad, Neckar Center; 74072, Heilbronn, Fa. Spinnrad, Sülmerstraße 34; 75172, Pforzheim, Fa. Spinnrad, Bahnhofstraße 10; 75173, Pforzheim, Fa. KosmetikBazar, Bahnhofstr. 9; 76133,76133,76133,76133,76133, Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe, Fa.Fa.Fa.Fa.Fa. JansonJansonJansonJansonJanson GmbH,GmbH,GmbH,GmbH,GmbH, KaiserpassageKaiserpassageKaiserpassageKaiserpassageKaiserpassage 16,16,16,16,16, 0721/26410;0721/26410;0721/26410;0721/26410;0721/26410; 76133, Karlsruhe, Fa. Spinnrad, Kaiserstraße 170; 76829, Landau, Fa. Spinnrad, Rathausplatz 10; 77652, Offenburg, Fa. Spinnrad, Steinstraße 28; 78050, Villingen, Fa. Spinnrad, Niedere Str. 37; 78224, Singen, Fa. Spinnrad, Scheffelstraße 9; 78462, Konstanz, Fa. Spinnrad, Hussenstraße 24; 78532, Tuttlingen, Fa. Spinnrad, Hecht Carre; 79098, Freiburg, Fa. Spinnrad, Rathausgasse 17; 80331, München, Fa. Spinnrad, Asamhof; 80469,80469,80469,80469,80469, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten, Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr. 3,3,3,3,3, 089/23249802;089/23249802;089/23249802;089/23249802;089/23249802; 80797, München, Fa. Spinnrad, Schleißheimer Str. 100; 80799,80799,80799,80799,80799, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Brennessel,Brennessel,Brennessel,Brennessel,Brennessel, Türkenstr.Türkenstr.Türkenstr.Türkenstr.Türkenstr. 60,60,60,60,60, 089/280303;089/280303;089/280303;089/280303;089/280303; 81241,81241,81241,81241,81241, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. reinreinreinreinrein undundundundund fein,fein,fein,fein,fein, PlaneggerPlaneggerPlaneggerPlaneggerPlanegger Str.Str.Str.Str.Str. 9a,9a,9a,9a,9a, 089/830693;089/830693;089/830693;089/830693;089/830693; 82008,82008,82008,82008,82008, Unterhaching,Unterhaching,Unterhaching,Unterhaching,Unterhaching, Fa.Fa.Fa.Fa.Fa. CreativCreativCreativCreativCreativ Cosmetik,Cosmetik,Cosmetik,Cosmetik,Cosmetik, BahnhofswegBahnhofswegBahnhofswegBahnhofswegBahnhofsweg 3,3,3,3,3, 089/6115916,089/6115916,089/6115916,089/6115916,089/6115916, 82140, Olching, Fa. rein und fein, Schillerstr. 1; 82256, Fürstenfeldbruck, Fa. rein und fein, Münchner Str. 25; 82362,82362,82362,82362,82362, Weilheim,Weilheim,Weilheim,Weilheim,Weilheim, Fa.Fa.Fa.Fa.Fa. CleopatraCleopatraCleopatraCleopatraCleopatra Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, KirchplatzKirchplatzKirchplatzKirchplatzKirchplatz 11,11,11,11,11, 0881/64961;0881/64961;0881/64961;0881/64961;0881/64961; 83022, Rosenheim, Fa. Spinnrad, Stadtcenter; 83278, Traunstein, Fa. Spinnrad, Maxstraße 33; 83395, Freilassing, Fa. Spinnrad, Hauptstraße 29; 84028,84028,84028,84028,84028, Landshut,Landshut,Landshut,Landshut,Landshut, Fa.Fa.Fa.Fa.Fa. LaLaLaLaLa Vita,Vita,Vita,Vita,Vita, GrasgasseGrasgasseGrasgasseGrasgasseGrasgasse 318,318,318,318,318, 0871/24424;0871/24424;0871/24424;0871/24424;0871/24424; 84559, Waldkraiburg, Fa. Hobby Kosmetik, Hochfellnstr. 2; 85057, Ingolstadt, Fa. Spinnrad, West Park; 85354, Freising, Fa. Brennessel, Untere Hauptstr. 45; 86150,86150,86150,86150,86150, Augsburg,Augsburg,Augsburg,Augsburg,Augsburg, Fa.Fa.Fa.Fa.Fa. HobbyHobbyHobbyHobbyHobby Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr. 6;6;6;6;6; 0821/155346;0821/155346;0821/155346;0821/155346;0821/155346;
86150, Augsburg, Fa. Spinnrad, Viktoriapassage; 87435, Kempten, Fa. Spinnrad, Fischersteige 4; 88212, Ravensburg, Fa. Spinnrad, Eisenbahnstraße 8; 89077, Ulm, Fa. Spinnrad, Blautal Center; 89231, Neu Ulm, Fa. Spinnrad, Mutschler Center; 90402, Nürnberg, Fa. Spinnrad, Pfannenschmiedsgasse 1; 90473, Nürnberg, Fa. Spinnrad, Franken-Center, Glogauer Str.; 90762, Fürth, Fa. Spinnrad, City Center; 91054, Erlangen, Fa. Spinnrad, Hauptstr. 46; 91126, Schwabach, Fa. Spinnrad, Königstraße 2; 91710,91710,91710,91710,91710, Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur undundundundund Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen, Strittstr.Strittstr.Strittstr.Strittstr.Strittstr. 4,4,4,4,4, 09831/8574;09831/8574;09831/8574;09831/8574;09831/8574; 93047, Regensburg, Fa. Spinnrad, Maximilianstr. 14; 94032, Passau, Fa. Colimex/ Turm-Apotheke, Am Schanzl 10; 94209,94209,94209,94209,94209, Regen,Regen,Regen,Regen,Regen, Fa.Fa.Fa.Fa.Fa. Ursula’sUrsula’sUrsula’sUrsula’sUrsula’s Ökoshop,Ökoshop,Ökoshop,Ökoshop,Ökoshop, WieshofWieshofWieshofWieshofWieshof 4,4,4,4,4, 09921/4303;09921/4303;09921/4303;09921/4303;09921/4303; www.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.de 94469, Deggendorf, Fa. Spinnrad, Degg´s Einkaufspassage; 95028, Hof, Fa. Spinnrad, Ludwigstr. 47; 95326, Kulmbach, Fa. Spinnrad, Fritz Einkaufsgalerie; 95444, Bayreuth, Fa. Colimex/ Schloß-Apotheke, Maxstr. 16; 96052, Bamberg, Fa. Spinnrad, EKZ Atrium; 96355,96355,96355,96355,96355, Tettau,Tettau,Tettau,Tettau,Tettau, Fa.Fa.Fa.Fa.Fa. Nature,Nature,Nature,Nature,Nature, Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str. 33,33,33,33,33, 09269/9615,09269/9615,09269/9615,09269/9615,09269/9615, http://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.de 96450, Coburg, Fa. Spinnrad, Steinweg 24; 97070, Würzburg, Fa. Spinnrad, Kaiserstraße 16; 97421, Schweinfurt, Fa. Spinnrad, Markt 19; 97440,97440,97440,97440,97440, Werneck,Werneck,Werneck,Werneck,Werneck, Fa.Fa.Fa.Fa.Fa. Kornblume,Kornblume,Kornblume,Kornblume,Kornblume, Zehntstr.Zehntstr.Zehntstr.Zehntstr.Zehntstr. 14,14,14,14,14, 09722/9480169;09722/9480169;09722/9480169;09722/9480169;09722/9480169; 97447,97447,97447,97447,97447, Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen; Fa.Fa.Fa.Fa.Fa. Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen, WeißeWeißeWeißeWeißeWeiße TurmTurmTurmTurmTurm Str.Str.Str.Str.Str. 1,1,1,1,1, 09382/4115;09382/4115;09382/4115;09382/4115;09382/4115; http://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.de 97456, Dittelbrunn, Fa. Hobby Kosmetik, Erlenstr. 25; 97464, Oberwerrn, Fa. KosmetikBazar,
97618, Niederlauer/Bad Neustadt, Fa. Hobby-Kosmetik; Am Rück 1; 97700, Memmingen, Fa. Spinnrad, Kreuzstr. 3; 98527, Suhl, Fa. Spinnrad, Lauterbogen-Center; 99085, Erfurt, Fa. Spinnrad, Thüringen Park;
- Fa. Interwega Handels GmbH, Postfach 125, CH-8863 Buttikon, Tel.: 055/4441854, Fax: 055/4442477, www.interwega.ch
- Fa. Dorf-Lädeli, Kantonstr. 49,
CH-8863 Buttikon, Tel.: 055/4441854
- Fa. Creativ-Cosmetik, Ganshofstr. 8,
A-5020 Salzburg, Tel./Fax: 0662/848802 und 434228, Fax: 848803
- Fa. Kosmetik-Bazar, 32 A Rue L’Aach,
L-6945 Niederanven, Tel.: /348437
2011 02 Bratwurst
trevoster | Friúmes e Paradela 2017: Top 20 Ferienwohnungen in Friúmes e Paradela, Ferienhäuser, Unterkünfte & Apartments – Airbnb Friúmes e Paradela, Coimbra District, Portugal
Jetzt Gastgeber werdenHilfeRegistrierenLog-inFriúmes · Jederzeit · 1 GastFriúmesJederzeit1 GastWoJederzeit1 GastArt der UnterkunftPreisspanneSofortbuchungWeitere Filter Es ist ein sehr gemütliches Haus mit etwa 19 mts2 am Ufer des Flusses Morgen, hat ein Schlafzimmer, eine Küche und ein Badezimmer, in einem Bereich platziert, wo die ruhige Ruhe und Schönheit der Natur vorherrschen. Die Vimieiro ist der ideale Ort für Ihren Wochenende wird eine einfache und spannende einzigartige Landschaft kennen! Trauen Sie sich und lassen Sie sich verführen .. Haus sehr komfortabel und makellos Empfang! Da suchte, Natur, Ruhe und eine gute Atmosphäre. Absolut empfehlenswert!Vasco2016-08-07T00:00:00ZWie wir ein paar Tage am Ende blieben wir, ging Bruno in ein anderes Haus auf, der etwas größer, die Casa do Alto, so dass unsere Kommentare sind auf diesem Haus und nicht auf die Stone Cottage, die allerdings die wir besucht haben und lieben schien! Das Haus war in einem ausgezeichneten Zustand der Reinheit und der Erhaltung und hatte alles, was notwendig war, ein großer Tag zu verbringen! Die Lage (gilt auch für den Steinhaus als nebeneinander sind) ist absolut fantastisch - ich glaube, dass die Anzeige nicht bemerkt, aber diese Häuser sind eine Reihe von 06.05 Häuser in Vimieiro Fluvial Beach, isoliert ( aber mit einem großen Restaurant dort neben), die einen fantastischen Frieden erlaubt! Nur noch den Klang der Frösche und Wasser zu hören. Am Wochenende hat dieser Strand etwas Bewegung aber am Morgen und am Abend und an Wochentagen, die Tür öffnen, gehen wir ein paar Stufen hinunter und wir sind schon am Strand! Es ist fantastisch! Wir haben mit unserem Hund auch hier gewesen, was toll war, weil er hier eine große Freiheit gehabt und war bei uns am Strand. Ich rate den meisten von denen, die mit der Natur, ein paar Tage der Ruhe und Stille in Harmonie wollen!Maria Luísa2016-09-05T00:00:00ZToller Mann. Sehr einladend, fühlt sich an wie alles von dir ....Niall2016-12-07T00:00:00ZUnsere Erfahrung war fantastisch von unserer Reservierung, Kommunikation, Check-in. Ein Haus mit modernem Dekor in einer einzigartigen natürlichen Umgebung an den Ufern des Rio Alva gesetzt. Wir werden auf jeden Fall empfehlen und versuchen, Vorteile in der Zukunft zu nehmen. Wir haben eine Familie Picknick am Wasser Alva zwei Schritte vom Steinhaus.Luís2017-03-26T00:00:00ZSehr willkommen. Sehr schönes Hotel und sehr ruhig.Christophe2016-08-03T00:00:00ZWir waren mit viel Sympathie begrüßt und Details bezeichnen Pflege für uns willkommen zu fühlen. Das Haus ist sehr gemütlich und sauber. Ein guter Platz zum Ausruhen und eine sehr schöne Gegend, die wissenswert ist.Susana2017-04-13T00:00:00ZWenn man das Besondere liebt, weg von aller Hektik der Zivilisation, dann ist man hier richtig! So schön, so liebevoll eingerichtet - klein, aber besonders fein. Wir würden jederzeit an den besonderen Ort zurückkommen. Ganz direkt dort kann man auch lecker essen. Wir haben alles sehr genossen. Das Häuschen ist eingebettet in eine wunderbare Natur. Wir werden sehr gerne wieder kommen - Danke, dass es Menschen wie euch gibt, die so was Schönes erhalten! Michael2017-05-12T00:00:00ZUnser Aufenthalt im Stone Cottage war kurz, aber es war genau das, was wir brauchten und erwartet. Das Haus liegt in einer ruhigen Gegend, ideal für den Kontakt mit der Natur. Der Empfang war perfekt, mit wenig Noten, die einen Unterschied machen. Bruno war sehr aufmerksam und hat uns eine kleine Erklärung über die Lage bei der Ankunft. Lassen Sie uns ohne Zweifel zurück.Cláudia Sofia2017-03-19T00:00:00ZArt der UnterkunftGanze UnterkunftObjekttypHausUnterkunft für3SchlafzimmerSão Pedro de Alva, Coimbra, PortugalCasinha de PedraPreis31€ Ganze Unterkunft in São Pedro de AlvaGesamtes haus · 1 Bett25 Für die Liebhaber des ländlichen Tourismus, wird dieses Haus begrüßen Sie nach Ihren Wanderungen und Land besucht. Das Hotel liegt im Herzen eines Dorfes in Portugiesisch, Tauch- ist total .... Sie werden: A 40 km von Coimbra Ein 238 km (A1) Lissabon - Unser Kapital A 139 km (A1) von Porto. Dieses Haus verfügt über 3-Bett-1 Wohnzimmer und eine Küche, eine große Terrasse mit Grill und Backofen (Pizzen) - 1 Badezimmer - 1 WC Dekorierte in Tradition. Art der UnterkunftGanze UnterkunftObjekttypHausUnterkunft für7SchlafzimmerFriúmes, Coimbra, PortugalMaison de campagne - PortugalPreis55€ Ganze Unterkunft in FriúmesGesamtes haus · 3 BettenCome and dive in one of the most pure rivers in Europe, taste the flavors of the region in one of the best restaurants in the country and explore the genuineness of the Lands of Mondalva®, staying in this singular house, full of good surprises ...
A Praia Fluvial do Vimieiro, perto de Hombres, São Pedro de Alva, integra diversas casas tradicionais dos antigos donos das azenhas e é um espaço natural idílico onde constante comunhão com a Natureza é uma inevitável realidade. O prestigiado restaurante “O Vimieiro” completa a ementa…Art der UnterkunftGanze UnterkunftObjekttypVillaUnterkunft für4SchlafzimmerCoimbra District, Coimbra District, PortugalO MEDRONHEIRO – TERRAS DE MONDALVA®Preis82€ Ganze Unterkunft in Coimbra DistrictGesamte villa · 3 BettenNEULuxurious self-catering holiday home in Central Portugal. Perfect for large group holidays with adequate accommodation for up to 16 guests. Outside heated pool, beautiful gardens and stunning views. A wonderful place to read, relax, play, bath or just simply be ...THE HOUSE
Buçaco - The Serra do Buçaco mountain range is a botanical garden, containing around 700 native and exotic species of plants. It is protected by a 17th century papal decree that threatens to ex-communicate anyone who damages it. Of note among the many species are the Caucasus spruce, the Buçaco cedar and the Californian redwood (a huge tree that can reach up to 100 metres in height).Eine schöne Wohnung im Erdgeschoss eines Luxus-Villa in einer ebenso hervorragenden Standort. Ein sehr freundlicher Empfang und eine hohe Verfügbarkeit von unseren Gästen. Der große Pool war viel am Ende von langen Tagen Sightseeing Expeditionen geschätzt. Coimbra liegt in der Nähe des Gehäuses und an vielen anderen Orten zu entdecken Auto Reichweite sind.Chantal2013-08-14T00:00:00ZEin schönes Zuhause, weg von der ausgetretenen Pfade, ist das gut für Kinder (Spielzeug, Spiele und ein Trampolin) mit einem herrlichen Pool eingerichtet. Sehr aufmerksame Gastgeber.Jeremy2013-07-19T00:00:00ZWir verbrachten eine wunderbare Woche in diesem schönen Haus aus dem Jahrhundert renoviert und geschmackvoll eingerichtet .. (wie in einem Magazin!) .. Rita eine sehr freundliche Gastgeber ist und jederzeit verfügbar. Wir waren 6 Erwachsene und 5 Kinder und es war perfekt! Es gibt viele Reisen um zu tun .. Wir leicht 2 Wochen bleiben könnte! Der Pool ist sehr groß und schön !! Sehr zu empfehlen !!Violaine2016-08-07T00:00:00ZWir hatten 5 wundervolle Tage im Ritas Haus, obwohl wir länger bleiben geliebt hätte. Das Haus ist wunderschön - stilvoll, aber komfortabel, sehr sauber und mit allem, was Sie brauchen. Die Anlage und der Pool sind fabelhaft. Es gibt viel in der Gegend zu tun, aber wir waren verabscheuen das Haus zu verlassen, die eine der besten ist für Selbstversorger Häuser, die wir je waren. Rita war sehr hilfreich und bei Bedarf zur Verfügung. Sehr zu empfehlen und würde gerne eines Tages zurückkehren.Felicity2016-08-18T00:00:00ZWir hatten zwei fantastische Wochen in diesem schönen Haus. Rita hat den Platz mit großer Leidenschaft und Rücksicht auf Gäste aller Altersgruppen wieder hergestellt. Die Kinder liebten die Spiele und Spielzeug, wenn sie eine Pause vom Pool stattfand. Die große Küche und andere Einrichtungen aus ein Vergnügen für die ganze Familie Catering. Die Gärten sind ein Bonus. Es ist nicht jeden Tag bekommt man aus dem Badezimmer-Fenster zu erreichen und eine Orange vom Baum holen !! Mark2016-07-23T00:00:00ZDas Haus ist groß, gemütlich und komfortabel. Unsere Gastgeberin war sehr freundlich und fürsorglich. Wir hatten einen tollen Aufenthalt ruhig. Wir besuchten Coimbra, Aveiro Viseu, Bathala, Alcobaca, Obidos und die Serra da Estrella.Patricia2013-08-25T00:00:00ZWunderbarste Ort auf unserer Reise durch Portugal !! Die Wohnung ist schön und super ausgestattet! Das Haus ist gut gelegen, in einer ruhigen Gegend, umgeben von Olivenbäumen und an Flüssen. Wenn du den Frieden auf der Erde zu fühlen will, kann ich nur empfehlen, diesen Ort! Rita und ihre Familie waren so perfekten Gastgeber, thanx so much!Sonia2013-09-10T00:00:00ZArt der UnterkunftGanze UnterkunftObjekttypHausUnterkunft für15SchlafzimmerFriúmes, Coimbra, PortugalLatas Country HousePreis315€ Latas Country HouseGesamtes haus · 13 Betten9Olá,
We are near for trout and black bass rivers and lakes, Nice fishing spots; fly fishing, spinning. 3 hours maximum from the Lisbon AirPort and 2 hours from Oporto AirPort.Estadia 5 estrelas. Quarto muito confortável e típico. Campo de tênis fantástico e muito bem conservado. O Hélder foi muito prestável e flexível. Obrigado.Pedro2016-09-18T00:00:00ZHelder and his son were 5 stars hosts! We spent a perfect stay in their house, they let us very comfortable so we could enjoy the big house, the countryside and the tennis courts. The location is perfect if you want to enjoy nature and outdoors sport, very closed to a lovely river and trails right from the house's door. The room and private bathroom were in perfect conditions and everything was perfectly clean. We even spent some nice moments with our hosts, sharing dinner and talking around a coffee. So we can highly recommend you to spend some days in Vale das Maias!Aline2016-11-02T00:00:00ZPaikka sopii niille, jotka arvostavat maalaisympäristöä ja vuoristomaisemia. Lähellä on kirkasvetinen joki ja maisemat ovat kauniita. Talo on viihtyisä. Oma vierailuajankohta osui kylmään viikkoon ja hieman palelimme. Lämmittimissä oli ongelmia, mutta isäntä ratkaisi ne lopuksi. Keittiö on hyvin varusteltu. Isäntävki on mukavaa ja ystävällistä. Esko2017-03-25T00:00:00ZPerfect room with beautiful view. Very friendly hosts.greetje2016-12-12T00:00:00ZArt der UnterkunftPrivatzimmerObjekttypVillaUnterkunft für2SchlafzimmerCoimbra, Coimbra, PortugalVale das Maias - Turismo RuralPreis42€ Vale das Maias - Turismo RuralPrivatzimmer · 1 Bett3Olá,
We are near for trout and black bass rivers and lakes, Nice fishing spots; fly fishing, spinning. 3 hours maximum from the Lisbon AirPort and 2 hours from Oporto AirPort.A estadia foi agradável, fomos deixados à vontade para utilizar todas as instalações disponíveis.Miguel2016-09-05T00:00:00ZArt der UnterkunftPrivatzimmerObjekttypVillaUnterkunft für2SchlafzimmerCoimbra, Coimbra, PortugalVale das Maias - Turismo RuralPreis36€ Vale das Maias - Turismo RuralPrivatzimmer · 2 Betten1 Bewertung Olá, Mein Haus ist in der Nähe von Coimbra und etwa 800 Meter vom Rio Alva. Du wirst lieben das Haus und die Umgebung wegen der Stille ringsum. Sie können auch Tennis auf zwei Sandplätzen spielen und frei die alten Fahrräder benutzen. Weitere Aktivitäten wie Kanufahren, Angeln und Extremsportarten sind ebenfalls erhältlich. Wir sind in der Nähe von Forellen und schwarzen Bass Flüssen und Seen, Nizza Angelplätze; Fliegenfischen, Spinning. Maximal 3 Stunden vom Flughafen Lissabon und 2 Stunden von Flughafen Porto. Helder's place is more than beautiful. You have a great view over the landscape, you can go for a walk over the fields and play tennis. Helder was very nice, showed us everything and helped us with every question. I can highly recommend a stay at Helder's place! Thank you! Annabel2016-10-23T00:00:00ZArt der UnterkunftPrivatzimmerObjekttypVillaUnterkunft für2SchlafzimmerCoimbra, Coimbra, PortugalVale das Maias - Turismo RuralPreis42€ Vale das Maias - Turismo RuralPrivatzimmer · 1 Bett1 Bewertung Mein Platz ist in der Nähe von Restaurants, Flussstrand, Aktivitäten für Familien. Sie werden mein Raum lieben, weil der ländlichen Umgebung, die frische Landluft und der Kontakt mit der Natur, der Reiz des Flusses Alva, Wasser und Windmühlen und Beleuchtung, ein bequemes Bett. Mein Platz ist gut für Paare, Solo-Abenteuer und Familien (mit Kindern). Art der UnterkunftGanze UnterkunftObjekttypHausUnterkunft für5SchlafzimmerPenacova, Coimbra, PortugalA casa dos passarinhosPreis46€ Ganze Unterkunft in PenacovaGesamtes haus · 4 Betten ruhiger und gemütlicher Raum mit dem Fluss Mondego. Nutzen Sie unsere Natur schneiden durch den Mondego und dem Fluss Alva, die der Spiegel dieser Art geworden. Art der UnterkunftGanze UnterkunftObjekttypHausUnterkunft für4SchlafzimmerCoimbra District, Coimbra District, PortugalCasa do RioPreis57€ Ganze Unterkunft in Coimbra DistrictGesamtes haus · 2 Betten Häuser auf dem Hof sind eine Reihe von drei unabhängigen Häusern mit einer Kapazität von 4 bis 6 Personen. Sind Häuser auf den ländlichen Tourismus in den Grenzen der Gemeinden von Penacova und Vila Nova de Poiares gewidmet, in der Nähe der Stadt Coimbra. Art der UnterkunftGanze UnterkunftObjekttypHausUnterkunft für4SchlafzimmerPenacova, Coimbra, PortugalCasas no Terreiro - Casa do FornoPreis87€ Ganze Unterkunft in PenacovaGesamtes haus · 1 Bett1 Bewertung Bleiben Sie bei einem sieben Generationen Familie zu Hause in einem kleinen Dorf, in der Casa dos Arcos (9Arches) in Venda Nova, 5 km von Vila Nova de Poiares und 20 km von Coimbra. Sie können entweder entscheiden rund um den Pool zum Sitzen und Entspannen oder die Gelegenheit nutzen, einen interessanten und einzigartigen Ort um jeden Tag zu besuchen. Herzlich willkommen! Dies ist eine Gelegenheit, das Dorfleben zu genießen, wo die Zeit stehen geblieben ist. Das Haus wurde für eine Braut gebaut - Jesuina - und der Bräutigam bekam zusammen drei separate Häuser und schloss sie in eine in 1867. Alle Generationen hinzugefügt haben ihre Spuren hinterlassen und die neueste Umbau war im Jahr 2014. Im Moment 10 Personen in die untergebracht werden können Zimmer auf dem neuesten Stand zur Verfügung. Es gibt gute Restaurants in und Umgebung. Dieses Dorf ist ideal gelegen, viele interessante Orte im Umkreis von 30-40kms einschließlich Curia, Luso und Buçaco, Coimbra, Coninbriga sowie Schlösser in Penela und Lousã, einem biologischen Park in Miranda do Corvo und Dörfer aus Schiefer zu besuchen und Cluster von Windmühlen. Es ist auch möglich, auf dem Mondego Kajak, das Ceira Fluss Kanu oder einen Nachmittag am Flussufer Stränden und Lagunen in der Nähe zu verbringen. Der nächste gute Strand am Atlantik ist Figueira da Foz. Wir waren absolut begeistert von unserem Aufenthalt! Das Haus ist groß, mit einem Pool und Hängematten perfekt außerhalb zu entspannen. Silvia und John sind fantastische Gastgeber. Wärmstens empfohlen!Justyna2016-09-21T00:00:00ZA casa é super típica, ideal para grupos, a piscina é óptima e a Silvia é super prestável, responde a todas as questões - e nós colocámos mil - e ajuda em tudo! Muito obrigada por tudo!Maria Inês2017-05-28T00:00:00ZArt der UnterkunftGanze UnterkunftObjekttypCasa particularUnterkunft für16SchlafzimmerVenda Nova, Coimbra, Portugal9Arches - 20km from Coimbra - Vila Nova de PoiaresPreis118€ 9Arches - 20km from Coimbra - Vila Nova de PoiaresGesamte casa particular · 10 Betten2 Bewertungen Vumba Nachlass hat eine einzigartige Reihe von Bedingungen, die unseren Gästen den ruhigen Genuss eines echten ländlichen Erfahrung bieten. Die Renovierung der alten Kellerei gebar eine gemütliche kleine Häuschen, ideal für eine Familie oder eine Gruppe von Freunden, mit zwei Zimmern, ein gemütliches Wohnzimmer, ein Badezimmer und ein schönes und gut ausgestattet mit einem Kamin ausgestatteten Küche. Das Anwesen verfügt über mehrere Wanderwege und idyllische Teiche. Isoliert von der Außenwelt, hier finden Sie die ideale Kombination aus natürlichen Ressourcen finden Sie die Natur genießen zu lassen. Vumba ist ein 140 Hektar großes Grundstück mit einem schönen Tal von grünen Wiesen und bezaubernden Hainen einnimmt. Die Schönheit der Landschaft wird durch die imposante Bergwelt rund um die Region betont. Am Horizont kann man die Açor und Lousã Gebirge (im Süden), die Buçaco Gebirge (im Westen) und die Caramulo Berge zu sehen, in einem vollen, 360º ununterbrochenen fegen, die Spitzen der Estrela-Gebirge (im Osten), (nach Norden). Unser Anwesen und die Umgebung sind ein Wanderer und Biker-Paradies. In der Tat ist einer der wichtigsten Werte der Region ist die große Schönheit der Landschaft. Das berühmteste Wahrzeichen der Region ist das Dorf Piódão, aber es gibt viele andere natürliche Ressourcen in der Gemeinde, die so gut wie unbekannt, wie die Margaraça Wälder sind, die Fronhas Damm und Fluss Alva, das am besten gehütete flyfishing Geheimnis in Europa. Außerhalb der Gemeinde, sondern in einem Umkreis von 40 km, sind die Städte Coimbra und Viseu, die historischen und schönen Buçaco Berg und die Luso Thermalquellen. Wir haben eine schöne Woche in der Alhembric bei Vumba. Die Alhembric ist ein geschmackvoll eingerichtetes Haus, das unsere vierköpfige Familie geeignet - es ist kompakt, aber gut ausgestattet. Wenn Sie ehrgeiziger Kochen zu tun wollen, als Sie auf den beiden elektrischen Ringen und kleinen Ofen tun können, gibt es Kochmöglichkeiten im kommunalen Wohnbereich, obwohl wir nicht immer haben das Bedürfnis verspüren. Wir genossen es in der Lage, unsere eigenen Wohn- und Esszimmer, sich zurückzuziehen, sondern auch auf die luftigen, großen Gemeinschaftsbereich mit WiFi und herrlichem Blick über das Tal zu gehen zu können. Vumba ist eine schöne, ruhige Lage auf den Aufenthalt dort und in duftenden Pinien und Eukalyptuswäldern. Es ist möglich, für Meilen durch die Wälder und Felder auf dem Anwesen und rund um die ruhige Nachbardörfer zu gehen, ohne in das Auto zu bekommen, die, vor allem in der Kühle des Morgens und abends. Der Pool ist wunderschön gestaltet und ausgestattet mit bequemen Stühlen und Liegen, und es gibt immer etwas Schatten, um sich zurückzuziehen. Wir haben in den Gemüsegarten Nahrungssuche. Die großen, süßen Tomaten im Gemüsegarten waren köstlich. An einem Abend haben wir eine Ratatouille mit ihnen und der Auberginen, Paprika, Zucchini und Zwiebeln wir im Garten gepflückt. wir machten Tee aus der Zitronenverbene Busch. Joanna hat uns köstlich Eier von den Hühnern Vumba; Wir genossen auch die Vumba Käse, besonders die weiche Sorte. Joanna war unfehlbar hilfsbereit und freundlich, immer zur Verfügung alle Fragen zu beantworten. Sie erzählte uns von einem Candle-Light-Prozession einen Heiligen Tag Abend in einem nahe gelegenen Dorf, das sehr stimmungsvoll erwiesen. Sie hat uns freundlicherweise saubere Handtücher früher als geplant. Wir haben ihre Tour durch die Farm und Käseherstellung Gebäude auf der Rückseite des Traktors. Wir würden gerne wieder Vumba eines Tages kommen. Sara2016-08-21T00:00:00ZObwohl er bereits mehrmals angehört hatte, entschied ich mich, die erste Airbnb zu verwenden, wenn ich ein paar Tage Urlaub zu organisieren mit meinen Kindern im Teenageralter begann und die Vumba Platz gefunden. Es ist ein Bauernhof, auf die biologische Produktion gewidmet und die Fotos waren inspirierend. Es liegt in der Nähe mehrere Flussstrände, es hatte Pool und hatte insgesamt eine gute Alternative zu Routine Urlaub an der Küste. Als wir ankamen, waren wir sehr gut von Joana erhalten, die uns sofort um das Zimmer zeigte und uns rundum wohl. Ohne zu zögern, Verdacht der geringste, dass die Kraft des Wassers in dem Haus gelaufen, wo wir war übernachten nicht die üblichen Bedingungen, uns mit einem Innenhof in ein größeres Haus gezogen und ein zusätzliches Zimmer war für uns besser, was nicht hinter dem ersten auf Pflege Dekor, Komfort und Bedingungen. Beide sind sehr gut ausgestattet! Der Hof verfügt über mehrere Gemeinschaftsräume und die angenehmste von allen ist zweifellos der Pool. Es ist ein altes Pool, aber fantastische Bedingungen, die eine andere Persönlichkeit und Charme hält und ist von viel Grün umgeben. Es gibt keinen Mangel Räume, um das Handtuch zu verlängern und die Sonne und das Wasser genießen. Ein weiterer gemeinsamer Raum, den wir nutzten die Gelegenheit, sehr gut war das Zimmer und Keller Küche. Alle Details sind charmant, ist geräumig, hell und super bequem - ideal für das Abendessen in einer anderen Umgebung oder einen Espresso zu nehmen (immer vorhanden) am Morgen. Es gibt eine Wäscherei, eine riesige große Outdoor-Tisch für Mahlzeiten im Freien und ein Gemüsegarten, wo die besten Zutaten für einen schönen Salat oder Suppe. Wir nehmen, was wir wollen, und ein Blatt zielen. Am Ende haben wir die Konten mit dem Brot zusammen und frische Eier. Wir konnten sogar die Schafe und Ziegen gehen besuchen, aber nicht die Herstellung von Käse gesehen wird im Laufe des Monats August unterbrochen. In der Nähe der Farm gibt es mehrere Flussstrände und Joan riet uns, die Vimieiro von einer Reise in das Restaurant mit dem gleichen Namen gefolgt. Ich empfehle! Dies sind allgemeine Informationen, aber die Wahrheit ist, dass es Dinge gibt, die nicht erklärt werden können, fühlen sie sich. Diese Tage waren eine sehr bereichernde Erfahrung und ein Komplize für uns möglich, von der Liebe und Zuneigung, die Sie in den kleinsten Dingen fühlen, und das ist zweifellos durch Betreuer übertragen. Vielen Dank und bis bald! Rita2016-08-29T00:00:00ZWir haben auf Vumba einen erholsamen, naturnahen und angenehmen Urlaub verbracht. Vorallem die Gastfreundschaft der Gastgeber ist unglaublich warmherzig und wohltuend, allein das ist schon eine Empfehlung wert. Die Anlage ist simpel aber sehr geschmackvoll und gemütlich gestaltet. Wir haben unseren Aufenthalt genossen und möchten es gern weiterempfehlen, für alle, die Zentralportugal erkunden möchten und das ländliche Leben suchen.Annemarie 2017-04-17T00:00:00ZArt der UnterkunftGanze UnterkunftObjekttypHausUnterkunft für5SchlafzimmerSão Martinho da Cortiça, Coimbra, PortugalVUMBA - The AlembicPreis98€ VUMBA - The AlembicGesamtes haus · 4 Betten4Casa Mondego is a modern house overlooking a beautiful river valley, on the edge of a hamlet close to the hill town of Penacova. This is real rural Portugal. The mountains are 1 hour away and the coast 45 minutes. Enjoy kayaking and splendid walks. The private patio and verandas offer stunning and uninterrupted views of the forests and hills surrounding the Penacova valley, as well as the hamlet below. Casa Mondego is facing south-south west, guaranteeing sun all day long. Top floor:
The beach resorts such as Figueira da Foz, and its quieter neighbours. Malcolm und seine Frau begrüßte uns wie Familienmitglieder. Die Empfehlungen der Besichtigung, Lebensmittelgeschäfte und Restaurants wurden in einem Buch links für uns aufgeführt und beschrieben. Die Unterkunft war wirklich toll. Alles war makellos. Tolle Aussicht.danielle2014-09-17T00:00:00ZMalcolm und seine Frau haben uns herzlich willkommen in ihrem schönen Haus. Sie hatten gute Tipps und eine Karte mit Informationen über die Orte zu besuchen. Auch während des Aufenthalts hielten wir in Kontakt. Malcolm war sehr flexibel für die Abreise: Wir hatten einen späten Check-out! Das Haus ist schön und gut ausgestattet. Es hat eine Menge von Luxus. Der Balkon mit Blick auf das Tal ist erstaunlich, wir nette Gäste und Frühstück mit einem perfekten Blick hatten. Nizza Kajak in der Nachbarschaft und in der Nähe von Coimbra. Wir möchten in diesem schönen Haus kommen zurück!remko2015-08-02T00:00:00ZSchönes Haus und die Aussicht ist, wie er sagt, wirklich fantastisch. Mehr als genug Platz für 6 Personen und fühlen Sie sich in der Landschaft wirklich, obwohl Sie auf die Hauptstraße in der Nähe sind Portugal zu erkunden. Malcolms Sohn Paul begrüßte uns sehr herzlich und bot viele Informationen für den lokalen Bereich. Würde auf jeden Fall empfehlen, hier zu bleiben!Lynsey2014-08-21T00:00:00ZArt der UnterkunftGanze UnterkunftObjekttypHausUnterkunft für6SchlafzimmerPenacova, Coimbra District, PortugalStunning Views & Fantastic HousePreis110€ Stunning Views & Fantastic HouseGesamtes haus · 4 Betten3Estamos a disponibilizar acolhimento na nossa casa na freguesia de São pedro de Alva, Penacova para alojar vítimas dos Incêndios de Pedrogão Grande, Góis e similares em parceria com Ferramenta de Desastres da Airbnb.É uma casa grande e espaçosa, comArt der UnterkunftPrivatzimmerObjekttypHausUnterkunft für16SchlafzimmerPenacova, Coimbra, PortugalCasa para as Vitimas dos Incêndios de PedrogãoPreis51€ Casa para as Vitimas dos Incêndios de PedrogãoPrivatzimmer · 12 BettenApartment on the 1st. floor, fully independent, own kitchen fully equipped with space for dining, double bedroom furnished living room with a sofa where you can sleep a child or an adult, huge terrace where you can, on starry nights enjoy a beautiful show. Parking privativo.Aguas hot and cold. Near one of the most beautiful areas of the country, with good restaurants, good roads, beautiful landscapes and rich, sea and rivers. Beautiful old and historic places (Coimbra, the oldest university Lorvão convents of Santa Clara etc), Viseu and its Monuments, Bussaco Luso Figueira da Foz, etc. The Aveiro Mira Serra da Estrela, mainland Portugal's highest , is a few Kilometers where winter sports are practiced all winter and in summer you can enjoy the beautiful views, and in all ages is pos-sible experience the best cheese ovelha.Perto there is the village of Piódão in the municipality of Arganil, where you can see the houses built in shale (rock this specific area). It is then possible to acquire several liqueurs produced by hand and with products originating from that site (liquor, honey, heather, etc. The lake dabarragem Aguieira allows various types of water sports and fishing in the river.Art der UnterkunftGanze UnterkunftObjekttypHausUnterkunft für3SchlafzimmerPenacova, Coimbra, PortugalLonge do ruído, perto do céuPreis20€ Longe do ruído, perto do céuGesamtes haus · 1 BettVilla Lourinhal is in the heart of Central Portugal making it the perfect choice for exploring this beautiful unspoilt area. Enjoy the sunshine on the huge furnished terrace, dine alfresco and enjoy the huge interior spaces in this private Villa.
I hope this helps!! If you would like to know anything else about the house or the area please get in touch!Melanie war sehr einfach, mit vor und während unseres Aufenthaltes in der Villa Lourinhal zu kommunizieren, und obwohl wir nie wirklich trafen ich fühle mich wie ich sie kennenlernte und wurde als sehr geschätzt und persönlichen Gast durch unsere E-Mails und die nette Begrüßung Geschenke, die sie gelassen behandelt uns in den Kühlschrank stellen. Die Villa ist ein sehr einfaches und schönes Hotel und wir hatten eine wundervolle Zeit. Die Villa ist sehr geräumig, makellos sauber und hervorragend gut für viele Bedürfnisse ausgestattet. Wir spielten Badminton, genutzt, um ihren erstaunlichen Grillplatz, die Jugendliche waren begeistert von den wi Spielen und wir fühlten uns total zu Hause und in den Schoß von Luxus. Es gibt mindestens drei verschiedene Bereiche zu sitzen und essen an im Garten und das war ein echtes Highlight. Wir kochten jeden Abend zu Hause und liebten den Raum und die Ruhe und eine herrliche Aussicht. Die Gegend ist wunderschön. Sehr ländlich, fabelhaft wilde Blumen ringsum, in der Nähe des Flusses, wo wir eine große Kajak-Reise hatte. Wir fanden das Villa schwierig, den ersten Tag zu finden, und bekamen ein wenig manchmal verloren, aber Melanie ein Garmin im Hause gelassen für uns, das war ausgezeichnet zu verwenden. Die Gegend ist atemberaubend. Die Einheimischen waren sehr schön und wir hatten einen schönen Chat in gebrochenem Englisch / Französisch / Spanisch / Portugiesisch mit einem lokalen Paar, wie sie Holz für den Winter aufgespalten. Alles in allem würde ich sehr Villa Lourinhal als großartiger Ort empfehlen in ländlichen Portugal zu bleiben. Ich würde gerne einen Tag zurückkehren. Phillida2015-06-13T00:00:00Zbele sehr ruhig gelegene Villa für diejenigen, die Frieden wollen, sehr gute Leistungen auch ein bisschen für Geschäfte isoliert Schade, gibt es keine Internet-Verbindungen und Laptops tolle Zeit, danke Melanie, würden wir lieben, Sie zu treffen schnelle Antworten auf alle unsere Nachrichten dominiquedominique2016-05-24T00:00:00ZMelanie ist eine tolle Gastgeberin. Sie hilft jede mögliche Weise, sie kann und das Haus ist in perfektem Zustand. Die Küche ist gut ausgestattet und es gibt Broschüren und eine einladende Karte für fun stuff aussehen zu tun. Portugal ist ein fantastisches Reiseziel und das Gebiet von Penacova allein ist gut für ein paar Tage zu erkunden. Ich freue mich auf meinen nächsten Aufenthalt hier.Klaar2016-04-07T00:00:00ZMelanie war sehr hilfreich vorher, obwohl wir nicht wirklich erfüllt haben. Die Villa wurde als sehr komfortabel und sauber und ordentlich beworben. Schöne Gegend mit einiger atemberaubenden Landschaft, eine gute lokale Karte nützlich gewesen wäre. Die Märkte waren fantastisch mit fabelhaften frischen Produkten. Jeden Morgen frisches Brot aus dem lokalen Brot van.David2016-06-19T00:00:00ZArt der UnterkunftGanze UnterkunftObjekttypHausUnterkunft für8SchlafzimmerPenacova, Coimbra, PortugalVilla Lourinhal Central PortugalPreis41€ Villa Lourinhal Central PortugalGesamtes haus · 5 Betten5 Mein Platz ist in der Nähe Aguieira Dam, Penacova, Vimieiro River Beach (Männer) Mills von Serra da Atalhada, Lorvão Kloster .... Es ist ein ruhiges und stilles Dorf mit einem Geist noch recht Gemeinschaft. Mein Platz ist gut für Paare, Solo-Abenteuer, Familien (mit Kindern) und pelzigen Freunden (Haustiere). Mükemmel, şiddetle tavsiye ederiz.Joel José2017-04-30T00:00:00Zgüzel ev, güzel bir alan. Natalia D. sempati ve Luis her zaman erişilebilir.Debora2017-04-25T00:00:00ZArt der UnterkunftPrivatzimmerObjekttypHausUnterkunft für3SchlafzimmerPenacova, Coimbra, PortugalCasinha da Avó Trindade _ Castinçal, PenacovaPreis23€ Privatzimmer in PenacovaPrivatzimmer · 2 Betten3Great place to fish and to hike, to enjoy the river, rest and to enjoy the nature, in its most pure state.Last house in the village. Absolute quietness . Outstanding view of the Mondego River from all the windows, patio and balcony where you can dine outdoors admiring a magnificent view. Ground floor: lounge, cellar, kitchen (with large fireplace) and patio. 1. Floor with shed (60m2, 20m2 of which covered), suite, two bedrooms, bathroom. 2. Floor living room, bedroom, kitchen (with fireplace). Loft with ample opportunity to increase ceiling height. Land with fruit trees with 1000sqm.Art der UnterkunftGanze UnterkunftObjekttypHausUnterkunft für8SchlafzimmerPenacova, Coimbra, PortugalRiver House - Mondego RiverPreis51€ River House - Mondego RiverGesamtes haus · 4 Betten12121 – 18 von 27 UnterkünfteGib deine Reisedaten ein, um den Gesamtpreis pro Nacht zu sehen.Portugal>Coimbra District>Friúmes e ParadelaKarteFilterNutzungsbedingungenDatenschutzSitemapAirbnbmag | de |
q-de-1375 | Welche Pflanzengattung bildet die Akeleien? | speichernHT_315 Ayurveda für alle.pdf für später speichern
15 Ansichten9 Seiten
Monika Kirschner und Jean Pütz
Mit unserer Sendung „Ayurveda für alle“ haben wir uns zum zweiten Mal dem großen Thema Ayurveda gewid- met. Und das aus gutem Grund. Lei- der bestehen zu diesem wohl ältesten Medizinsystem der Welt viele Vorurtei- le: Den einen erscheint es als eine weitere dubiose Heilslehre, wie sie immer mal wieder als Modewelle und Religionsersatz aus Indien zu uns her- überschwappt, die anderen halten es für eine veraltete Methode, die unse- rem heutigen medizinischen Wissens- stand nicht mehr standhält. Nach un- seren Recherchen trifft beides nicht zu. Ganz im Gegenteil, der Ayurveda ist heute geradezu ein Geheimtipp gegen die Krankheiten der Moderne, vor al- lem deshalb, weil er schon seit Jahr- tausenden auf die Vorbeugung von Krankheiten und auf die Selbstverant- wortung des Patienten Wert legt. Die- se Sichtweise begreifen auch moder- ne Mediziner wieder als entscheiden- den Wege zur Heilung. Leider handeln sie nur in den seltensten Fällen da- nach, weil die Krankenkassen vorbeu- gende Medizin immer noch zu wenig honorieren. Der Ayurveda ist deshalb auch in unserem Kulturkreis eine ech- te Bereicherung, und es gibt viele gute
Gründe, sich mit dem ayurvedischen Medizinsystem einmal genauer zu be- schäftigen, denn auf den zweiten Blick präsentiert sich der indische Ayurveda geradezu als Fundgrube für Wege aus den Sackgassen unseres krisenge- schüttelten Gesundheitswesens. Ayur- veda verfügt über ein jahrtausende- altes solides Erfahrungswissen, und ayurvedische Behandlungen sind ge- rade bei solchen Krankheitsbildern erfolgreich, bei denen unsere High- tech-Medizin allzu häufig versagt: bei chronischen Erkrankungen, wie zum Beispiel Gelenkbeschwerden, Dauer- schmerzen sowie bei allen vorzeitigen Alterserscheinungen.
Genauso interessant erscheinen mir die indischen Vorstellungen vom menschlichen Körper. Das ayur- vedische Körperbild betont den inni- gen Austausch des Körpers mit seiner Umwelt. Der Körper erscheint dadurch untrennbar verbunden mit dem Kos- mos, der in seiner Gesamtheit als hei- lig verehrt wird. Der sorgfältige und behutsame Umgang mit dem eigenen Körper, seine Pflege und die Vorsorge gegen Krankheiten sind für traditionel- le Inder gleichbedeutend mit sakralen Handlungen. Diesem Denken ent- springt eine hohe Aufmerksamkeit für den eigenen Körper und ein schier
Das Bild vom Menschen im Ayurveda - vata, pitta und kapha
Anwendung im Ayurveda
Blumenkohl mit Erbsen und Tomaten auf indische Art
unerschöpfliches Wissen um seine Pflege. Man denke nur an die vielen Massagetechniken, Reinigungsrituale, Yoga und die Ernährungsempfehlung- en.
Unser westliches Denken dagegen stellt sich den Körper deutlich ge- trennt von den übrigen Objekten der Welt vor. Deshalb sagen wir auch oft so verräterisch: „Wir haben einen Kör- per“, anstatt zu verstehen, dass wir ein Körper sind. Unsere Gefühle sitzen nicht nur im Kopf, sondern noch in je- der Hautzelle, die sich bewegt, wenn wir Angst haben und eine Gänsehaut bekommen. Unser Körperbild, das trennt, was zusammengehört, führt
immer wieder in die Falle ex- tremer Verhaltensweisen. Während früher der Körper fast missachtet wurde und ein geistiges Leben das Ideal war, scheint heute das Gegenteil Mode zu sein. Der Körper hat Konjunktur und wird im Dien- ste eines Jugendlichkeits- wahns nach Kräften manipu- liert. Es scheint so, als fehlte uns die Balance zwischen geistloser Körperkultur oder einer vergeistigten Leibver- gessenheit. In dieser Situation erscheint mir eine respektvolle Aus- einandersetzung mit einer bewährten Gesundheitslehre wie dem Ayurveda sehr hilfreich.
die Unterstützung bei den Recherchen für unsere Sendung danken.
Ich wünsche Ihnen, ganz ayurvedisch, einen belebenden Frühling, und pfle- gen Sie Körper und Seele!
An dieser Stelle möchte ich noch einmal ganz herzlich den ärztlichen Teams der Kurklini- ken Somatheeram und Manal- theeram in Kerala/Indien für
Sa.02.03.01-12:15
Fr.25.05.01-16:00
Fr.08.06.01-14:00
Was bedeutet Ayurveda - die in- dische “Wissenschaft vom langen Leben” - für uns Mitteleuropäer? Was bietet das Jahrtausendealte medizinische Wissen von einem leben in der Balance den Men- schen fernab von Indien? Was ist übertragbar, was nicht?
Monika Kirschner und Jean Pütz bringen Licht ins Wirrwarr der An- gebote und Empfehlungen. Sie verwerten Ayurveda aus der Sicht moderner naturwissenschaftli- cher Forschung, verbinden altes und neues Wissen und bieten ei- nen praxisnahen Zugang zu die- sem Bereichernden Lebensstil. Dazu finden Sie bewährte Rezep- te für Massagen, eine heilende Gewürzküche und eine individu-
elle Beratung nach Lebensstil und Körpertyp.
• Bestimmen Sie Ihr dosha, Ihren Typ gemäß der ayurvedischen Lehre
• Tipps für eine typgerechte Küche mit exotischen Gerichten und aufregenden Gewürzen.
• ausführliche Massageanleitung für die Entspannung von Körper
und Jean Pütz vgs, 2000; ISBN 3-8025-6221-6 Preis: 29,80 DM
Das Bild vom Menschen im Ayurveda vata, pitta und kapha
„Die Behandlung, die eine Krankheit heilt, aber früher oder später eine andere entstehen lässt, ist nicht richtig oder passend. Recht ist diese, welche eine Krankheit heilt, aber keine andere entstehen lässt.“
(Ashtanga Hrdaya, Su.13.16, Arzt und Begründer der ayurvedischen Medizin)
Für die indische Erfahrungsmedi- zin stand schon immer die Einma- ligkeit des Menschen im Vorder- grund. Für die ayurvedischen Ärz- te, die vaids, kreist die medizini- sche Praxis und auch die Theorie immer um den Menschen, nicht um die Krankheit. Zur Beschrei-
bung des Menschen gibt es im Ayurveda das Prinzip der drei doshas. Sie sollen dem ayurvedischen Arzt helfen, sich der Individualität so ge- nau wie möglich zu nähern. Die nahezu unüberschaubar vie- len Eigenschaften von Körper und Psy- che, die in den klas- sischen Texten des Ayurveda auftau- chen, sind als didaktische Hilfen zu verstehen, mit denen der Me- dizinstudent seine Beobachtung schärfen kann.
den Elementen zugeordnet,
und die Eigenschaften der
doshas ergeben sich aus den
Eigenschaften der Elemente.
Nach dem Menschenbild des Ayurveda sind die drei doshas von Geburt an in einem individu- ellen Verhältnis angelegt. Dieses Mischungsverhältnis der doshas bestimmt seine persönliche Dis- position. Es ist sozusagen die Ba- sis, von der aus wir ins Leben star- ten. Sie bleibt als innere Voraus- setzung auch ein Leben lang er- halten und regelt die körperli- chen und psychischen Funktio- nen. In seltenen Fällen ist das Verhältnis der drei doshas ganz ausgewogen oder tritt ein dosha sozusagen in Reinkultur auf. Mei- stens überwiegen zwei dieser Bioenergien im Körper. Wenn ein Mensch im Einklang mit dieser Disposition lebt, gilt er im
Ayurveda als gesund und bleibt auch gesund. Krankheiten ent- stehen durch Störungen des per- sönlichen Mischungsverhältnis- ses dieser doshas. Solche Stö- rungen entwickeln sich aus dem eigenen Verhalten, aus der Um- welt, der Seelenlage, aus den Ta- ges- und Jahreszeiten, dem Wet- ter, aus Freude und Ärger, aus der Arbeit und vor allem der Ernäh- rung. Alle inneren und äußeren Umstände des Lebens haben Ein- fluß auf die drei doshas: vata, pitta und kapha.
Vereinfacht ausgedrückt besteht vata aus den Elementen Luft und Äther und gilt als die Lebens- energie schlechthin. Sie reguliert
vata oder vayu (Raum und Luft)
Leicht schlank bis dünn.
Mittlerer Körperbau, mittelgroß, empfindliche Organe, neigt zu Körpergeruch.
Klare Augen, klares Gesicht, klares Aussehen, stabiler, kräftiger Körperbau, wohl- proportioniert, starke Bänder.
Nimmt schwer zu, aber leicht ab.
Nimmt leicht zu und ab.
Nimmt leicht zu, aber schwer ab.
grobe Haare und Nägel, trocken und dünn.
Glatt, fein, manchmal rötlich, neigt zu vorzeitigem Haarausfall und grauem Haar.
Dick, ölig, wellig.
Hat oft hervortretende Adern, eher rauh, trocken, kühl, dunkel, bräunt leicht.
Neigt zu Leberflecken, Sommersprossen und Pickeln, glänzende Haut, frühzeitiges Auftreten von Falten, neigt zu Sonnenbrandp.
Kühl, glänzend bis ölig, bräunt leicht fettig, feucht.
Exakt, bestimmt.
Sicher, langsam und gleichmäßig.
Rasch und wach, einfallsreich.
Zögerliches Beginnen, gelassen, ruhig, stabil.
tüchtig, Perfektionist.
Schnelles Lernen und Vergessen.
Generell gutes Gedächtnis.
Gutes Langzeitgedächtnis.
Übermäßiger Hunger und Durst.
Beständig Hunger und Durst.
Unregelmäßig, neigt zu Verstopfungen.
mäßiges Volumen.
Nicht gut, schnell erschöpft.
Unduldsam und Mangel an Ausdauer.
Braucht wenig Schlaf.
Mäßig, leicht.
Viel, lang und tief.
Kann Kälte nicht ertragen und fröstelt leicht.
Kann Hitze nicht vertragen.
feucht-kühle Witterung.
Leicht reizbar, zeigt schnell Furcht und Ärger.
Nicht so schnell aus der Ruhe zu bringen.
kritisch, gereizt.
zum Beispiel die Aktivität des Ner- vensystems und der Sinne sowie die Atmung. Ist vata gestört, dann leidet der Patient unter Schlaflo- sigkeit, Magenschmerzen, Nervo- sität oder auch an Psychosen. Der moderne westliche Lebensstil strapaziert die vata-Prinzipien und führt damit zu vata-Störun- gen. Diese sind deshalb beson- ders häufig anzutreffen.
kapha wird aus Erde und Wasser gebildet und ist verantwortlich für die Struktur des Körpers, für Wachstum und Gelenkigkeit. Ist kapha gestört, leidet der Patient an einem übermäßigen Schlaf- bedürfnis, Schlaffheit, Nieder- gedrücktheit und Übelkeit.
pitta, das aus Feuer und Wasser zusammengesetzte dosha, ist für biochemische Vorgänge im Kör- per zuständig, die mit Wärme ver- bunden sind, wie Stoffwechsel
und Verdauung. pitta-Störungen zeigen sich in Entzündungen, Hautausschlag, Fieber, Krankhei- ten des Verdauungstraktes, Unzu- friedenheit und Ärger.
Eine genaue Selbstbeobachtung kann also die Frage beantworten:
Welches ist das vorherrschende Prinzip? Wie stark sind vata, kapha und pitta vertreten? Die Tabelle hilft dabei. Nachdem man sich in etwa ein Bild seiner doshas gemacht hat, kann man auch besser Störungen erkennen. Die ins Ungleichgewicht gerate- nen Kräfte zeigen uns Symptome, an denen wir sehen können, wo die Ursache der Schädigung sitzt. Ayurveda lehrt uns, schon winzi- ge Veränderungen als Signale des Körpers ernst zu nehmen. Wenn wir früh reagieren, wird es auch gelingen, den Körper wieder in die Balance zu bringen und damit gesund zu bleiben.
Eine der besten Möglichkeiten, ein gestörtes dosha wieder in Harmonie zu bringen, ist die Selbstmassage. In Indien wird dazu fast ausschließlich Kokosöl verwendet, das durch seinen ho- hen Schmelzpunkt von über 20∞C
normalerweise fest ist und schon von daher hier bei uns nur er- wärmt zur Massage geeignet ist. Glücklicherweise gibt es bei uns viele Alternativen zum Kokosöl. Das sind vor allem Sesamöl, Sonnenblumenöl und Mandelöl.
• machen die Haut glatt, geschmeidig und wiederstandsfähig;
• entspannen die Muskulatur und verbessern den Schlaf;
• beheben Erschöpfungen und Stress;
• verbessern den Blutfluss und die Sauerstoffversorgung;
• stärken das Gewebe;
• steigern den Lymphfluss und helfen Abfallstoffe auszuscheiden;
• regenerieren und verlängern die Lebensdauer;
• stärken die sexuelle Kraft und sinnliche Ausstrahlung.
Will man noch zusätzliche Wir- kungen mit der Massage errei- chen, kann man noch einige ätherische Öle zufügen. Die moderne Aro- matherapie gibt dazu reichlich Anregungen. Ätherische Öle in Massageölen haben sich als
fördernd be- währt. Wichtig ist, dass die ätherischen Ölen auch wirklich genuin sind, das heißt tatsächlich aus der rich-
tigen Pflanze, in der Fachsprache nennt man das Stammpflanze, gewonnen sind! Von syntheti- schen Ölen sollte man die Finger ganz lassen, denn eine gute Ver- träglichkeit und entsprechende Heilwirkungen darf man nur von Ölen erwarten, die direkt aus der Natur kommen.
Stimulieren Sie mit der Massage die marmas, die Energiepunkte des Körpers,um die Körper- funktionen anzuregen.
min; bei zuviel pitta helfen: Oran- ge, Sandelholz, Geranie, Zypres- se, Minzöl, Lavendel; bei zuviel kapha passen: Berga- motte, Grapefrucht, Rosmarin, Zi- trone, Ingwer, Wacholder.
Für die unbedenkliche Anwen-
dung ätherischer Öle auf der Haut
ist fast immer eine Verdünnung in einem der Basisöle notwendig.
Hierzu gibt man 2 % eines ätheri- schen Öls in das Basisöl. Zum
- fünf bis sechs Tropfen
ätherisches Öl in
- 10 ml fettes Öl
- oder 2 ml ätherisches Öl in
- 100 ml fettes Öl
Bei zuviel vata passen zum Bei-
spiel: Lavendel, Rose, Weihrauch,
Vetiver, Orange, Muskateller- salbei, Ylang-Ylang, Zimtöl, Jas-
Diese Angaben sind keine Vor- schriften. Experimentieren Sie mit diesen Düften, denn es ist wichtig, dass Ihnen ihr persönli- ches Massageöl auch wirklich gefällt!
Wer die Ölmassagen nicht mag,
kann die verjüngenden Übungen
auch ohne Öl mit einem Hand-
schuh oder Schal aus Rohseide
durchführen. Zur Not tut es auch eine nach außen gezogene Ten- nissocke. Vor allem Menschen mit einem kapha-Schwerpunkt brau- chen nicht unbedingt noch eine tägliche Ölmassage.
„Aber meine große Liebe gehört den Gewürzen. Ich kenne ihre Herkunft und weiß, was ihre Farben und Gerüche bedeuten. Ich kann jedes bei seinem wahren Namen nennen, den es am Anfang erhielt, als die Erde wie Haut aufplatzte und die Gewürze dem Himmel darbot. Ihre Hitze fließt durch meine Adern. Von amchur bis zafran beugen sie sich meinem Befehl. Ein Flüstern genügt, und sie überlassen mir ihre versteckten Fähigkeiten und magischen Kräfte.“
(Chitra Banerjee Divakaruni in „Die Hüterin der Gewürze“)
Gut essen, richtig würzen und hei- len bedeuten im Ayurveda ein- und dasselbe. Das hat seinen Ur- sprung im altindischen Schöpf- ungsmythos. Es ist überliefert, dass der Schöpfergott prajapati am Anfang aller Zeiten allein war und den Wunsch hatte, sich zu vermehren. Um das zu erreichen, erhitzte er sich innerlich und es entstand als erstes agni, der Feuergott. Weil agni aus seinem Mund geboren wurde, wurde agni zum Gott, der die Nahrung ver- schlingt. Doch es war keine Nah- rung vorhanden. Da wandte sich das alles verzehrende agni gegen seinen eigenen Schöpfer. Doch prajapati rieb in seiner Not beide Handflächen gegeneinander und erzeugt so eine Opfergabe für agni. Es entstand Milch, das voll- kommene Lebensmittel, ver- mischt mit den Haaren, die ur- sprünglich auch auf den Innenflä- chen der göttlichen Hände wuch- sen. Aus dieser Mischung von Milch und Haaren bildeten sich dem Mythos zufolge die Heilkräu-
ter osadhi. Osadhi wurden damit die ersten und für immer idealen Substanzen zur Besänftigung von agni. Sie sind göttliche Nahrung. Die Heilkräuter stehen damit am Anfang der Schöpfungsgeschich- te. Sie besitzen große Kräfte, die gesund machen und Heilung bringen.
Die traditionelle Gesundheitsleh- re Indiens präsentiert sich als eine hochentwickelte und umfas- sende Pflanzenheilkunde. In der Sicht der traditionellen indischen Ärzte wirkt jede Heilpflanze nicht nur auf den Körper, sondern auch auf die Seele des Menschen ein. Die spirituellen Wirkungen der Heilpflanzen auf Geist und Psy- che werden immer mitbetrachtet.
Aus diesem Grunde kommt der Ayuveda zu ganz eigenen Ansich- ten über Heilkräuter und vor al- lem auch über Gewürze. Betrach- tet man die Aussagen, die sich auf körperliche, physiologische Wirkungen beziehen, so finden sich erstaunliche Übereinstim- mungen mit anderen Phytho- therapien der westlichen Medi- zin. Nur manchmal findet man überraschende Widersprüche. Bei näherem Hinsehen zeigt sich aber dann, dass diese Unter- schiede mit dem ganz anderen Blick auf die Pflanze zu tun ha- ben, vergleichbar vielleicht mit dem „Erkennen der Bildekräfte“ der Pflanzen bei den Anthroposo- phen.
Wenn man versucht, Ayurveda im Westen zu praktizieren, so muss man sich darüber im Klaren sein, dass die meisten traditionellen Arzneimittel hier nicht zur Verfü- gung stehen. Das betrifft vor al- lem die viel verwendeten frischen Pflanzenteile für Kräuterpasten
und andere Rezepte. Dennoch gibt es auch bei uns wichtige ayurvedische Heilpflanzen in gu- ter Qualität zu kaufen. Die mei- sten davon sind uns als Gewürze wohlvertraut, zum Beispiel Mus- kat, Pfeffer, Safran und Zimt, an- dere weniger, wie der Kardamom oder auch Gelbwurz. Mit ihrer Hil- fe ist es oft ganz leicht, ein wenig wohltuende ayurvedische Ge- sundheitsvorsorge in das tägliche Leben zu holen. Schaut man sich die Liste der ayurvedischen Heil- mittel an, so stellt man schnell fest, dass solche Substanzen be- vorzugt werden, die agni unter- stützen, d. h. die Verdauung för- dern. Aus Sicht des Ayurveda ist eine gründliche, vollständige Ver- dauung die Voraussetzung für Gesundheit, denn nur so kann man der Bildung von ama, den Toxinen und nicht zur Ausschei- dung gekommenen Abfallproduk- ten im Körper, vorbeugen. Auch die ayurvedische Regel, immer erst zu essen, wenn die vorherge- hende Nahrung verdaut ist, er- klärt sich aus diesem Konzept von agni und ama.
Die westliche Ernährungswissen- schaft preist die Gewürze auf- grund ihrer vielfältigen bioaktiven Substanzen. Das sind Farb- und Aromastoffe, die schon in winzi- gen Mengen hoch wirksam sind und die Feinde der Pflanzen wie Insekten, Bakterien, Pilze und Vi- ren in Schach halten. Das Gleiche tun sie auch im Körper des Men- schen und stärken so das körper- eigene Abwehrsystem. Bei dem intensiven Gelb des Safrans han-
delt es sich zum Beispiel um ein Carotinoid, für das krebsvor- beugende und immunsystem- stärkende Wirkungen nachgewie- sen sind.
Um Ayurveda zu verstehen, muss man sich immer wieder vergegen- wärtigen, dass dieses Gesund- heitskonzept seine Ursprünge vor mehr als tausend Jahren in einem Land mit tropischen bis subtropi- schen Temperaturen hat. Unter solch vormodernen Lebensbedin- gungen, wie sie teilweise auch heute noch in armen ländlichen Gebieten in Indien anzutreffen sind, ist der Kampf gegen Fäulnis und Verfall tägliche Routine. Äu- ßerste Hygiene und ständige Rei- nigung sind überlebensnotwen- dig. Vor diesem Hintergrund be- kommen die vielen Reinigungs- rituale des Ayurveda eine ganz andere, sehr praktische Bedeu- tung. Und auch die Reinigung durch eine gute Verdauung er- scheint in einem ganz anderen Licht. Die vielen scharfen Gewür- ze, für welche die indische Küche berühmt und berüchtigt ist, des- infizieren natürlich auch, machen die Lebensmittel haltbarer und erleichtern die Verdauung.
Der Umgang mit Gewürzen macht viel Spaß, denn sie sind alles an- dere als nur Geschmacksver- stärker. Durch sie verwandelt sich manches einfache Essen zum Le- benselixier, und noch besser, viele von ihnen „feuern“ im wahr- sten Sinne des Wortes die Liebe an, so auch der Kardamom.
„Wie ein Gift, wie ein Schwert, wie ein Feuer oder wie ein Donnerkeil wirkt ein pflanzliches Heilmittel, das nicht genau erkannt ist. Wenn man es aber genau erkannt hat, wirkt es wie ein Unsterblichkeitsnektar.“
(Caraka Samhita, 1 Jh.v. Chr., Arzt und Begründer der ayurvedischen Medizin)
In Indien, seinem Her- kunftsland, gilt Karda- mom als „Königin der Ge- würze“. Sein Geruch ruft gleich Erinnerungen an die indische Küche hervor, in der Kardamom allge- genwärtig ist. Gemahlen gehört er in alle indischen Gewürzmischungen, den masalas. Die arabischen Händler fanden besonde- ren Gefallen am Karda- mom und vermittelten dieses Samengewürz nach Europa. Noch heute würzen die Araber ihren Kaffee mit Kardamom. Sie stecken eine geöff- nete Kardamom- kapsel in die Tülle der Kaffeekanne, bevor sie den Kaf- fee ausschenken. So verbinden sich die beiden Aromen auf wunderbare Weise. Die Griechen schätzten Kardamom we- gen seiner heilenden Wir- kungen und die Römer ver- arbeiteten das Gewürz als Parfüm. Im Mittelalter be- schreibt Wolfram von Eschenbach im „Parzival“ einen überaus wertvollen „Prunkteppich“, der aus Kardamom, Gewürznelke und Muskat gearbeitet ist:
drei damals exotische Ge- würze von unschätzbarem Wert. In der europäischen Küche hat sich das indi- sche Gewürz nie beson- ders gut durchgesetzt. Nur die Skandinavier verwenden es et- was häufiger in ihren Likören, Bis- kuits und süßen Brötchen.
Ätherische Öle: Monoterpene:
Cineol, Terpinylacetat, Terpineol, Limonen, Sabinen, Borneol u.a.
Kardamom genießt eine hohe An- erkennung im Ayurveda, weil es gleichzeitig verdauungsfördernd und sehr verträglich ist. Es ent- facht agni, das Verdauungsfeuer und vertreibt kapha aus Magen und Lunge. Es beruhigt sauren Magen und bereinigt Mundge- ruch. Kardamom hilft bei Be- schwerden der Atemorgane, Asthma, Bronchitis, Husten und Erkältung. Die Energie der Samen stärkt den „Fluß von prana“, der Lebenskraft, und verleiht damit Klarheit und Lebensfreude. Kar- damom wirkt aphrodisierend.
Kauft man die ganzen Kar- damom-Kapseln, erkennt
man gute Qualitäten an der fest geschlossenen grün-bernstein- farbenen Kapsel. Manchmal sind braune oder auch graue Kapseln im Handel, dabei handelt es sich um Fälschungen oder um schlechte Qualitäten. Man löst den Samen kurz vor Ge- brauch im Mörser aus den Kap- seln und stößt sie - je nach Rezept - weiter zu Pulver. Röstet man die Samen kurz in der Pfanne an, ge- ben sie ihr Aroma noch besser frei.
Übrigens: Kaffee wird verträgli- cher, wenn man jeder Tasse Kaf- fee eine frisch geöffnete Kapsel Kardamom zugibt.
„Ohne die richtige Ernährung ist die Medizin wirkungslos und mit der richtigen Ernährung ist Medizin nicht nötig.“
Eine Besonderheit der ayurvedischen Küche ist die be- vorzugte Verwendung von Ghee (Butterreinfett) und pflanzlichen Ölen zum Dünsten, Rösten und Backen. Ghee entspricht dem Butterschmalz, das unsere Groß- mütter - als es noch keinen Kühl- schrank gab - wegen der besse- ren Haltbarkeit aus frischer But- ter herstellten. Ghee herzustellen ist einfach, erfordert jedoch Zeit und Aufmerksamkeit. Frische un- gesalzene Butter (500 g) wird in Stücke zerteilt und mit klarem Wasser solange gespült, bis das Wasser klar bleibt und die Eiweiß- rückstände entfernt sind. Dann wird die Butter in einem Topf lang- sam auf kleinster Flamme erhitzt,
ausgebraten und abgeschäumt. Das während des Siedens entste- hende Geräusch zeigt an, dass das Wasser noch nicht verdampft ist. Die flüssige Butter soll solan- ge sieden, bis kein Geräusch mehr zu hören ist. Die Kochzeit für 500 g Butter liegt je nach Herd- hitze bei 30 bis 60 Minuten. Das Ghee ist fertig, wenn das Fett klar und durchsichtig wird. Vorsicht, dass es nicht bräunt. Zum Schluss das abgeschäumte Ghee durch ein feines Haarsieb in ein saube- res Einweckglas oder einen klei- nen Steintopf gießen. Der Boden- satz muss zurückbleiben. Ghee sollte kühl und abgedeckt, aber nicht im Kühlschrank gelagert werden. Bodensatz und Schaum kann man zu Kartoffelspeisen, Gemüse und dgl. verwenden. Die in den folgenden Rezepten angegebenen Mengen von Ghee können immer durch ein gutes Pflanzenöl (z.B. Olivenöl) ersetzt werden.
- 250 g grüne Bohnen
- 1/2 Paprikapulver
Die Gewürze, außer dem Ingwer, trocken in der Pfanne rösten und dann im Mörser oder in einem elektrischen Zerkleinerer mahlen. Frischen Ingwer fein schneiden oder raspeln. (Wer möchte, kann das Hobbythek masala mild soma verwenden, dann benötigt man keinen frischen Ingwer.) Gemüse putzen und zerkleinern. Bohnen (schräg halbiert) in ko- chendem Salzwasser 7 Minuten bissfest garen. Ghee in einer Pfan- ne erhitzen, Kartoffeln darin an- dünsten, masala bzw. Gewürze darüber streuen und kurz mit- rösten. Mit Kokosmilch ablö- schen, salzen und 10 Minuten ga- ren. Restliches Gemüse dazuge- ben und nochmals 10 Minuten köcheln. Mit Chapati-Brot servieren.
Reis-Pulao (für 4 Personen)
- 1 Esslöffel Ghee oder Pflanzenöl,
- 3-4 kleine Blumenkohlröschen
- 3 Kardamonkapseln
- 1 Prise Kumin = Kreuzkümmel
Kardamomkap-
seln im Mörser öffnen, Schalen entfernen und die schwarzen Samen im Mör- ser zerstoßen. Im heißen Ghee oder Pflanzenöl kurz rösten. Sternanis und grob zerbroche- ne Zimtstange, frisch zerstoße- nen Kumin und Kurkuma hinzu- fügen, kurz mit-
rösten. Fein gewürfelten oder ge- raspelten Ingwer und zerkleiner- te Chilischote (ohne Kerne!) hin- zufügen, kurz anbraten. Klein- gewürfelte Zwiebel zugeben und glasig werden lassen. Dann Reis andünsten, kleingeschnittenes Gemüse zugeben und mit ko-
Blumenkohlröschen und Tomaten in Wasser garen. Ingwer in Ghee goldgelb andünsten, Gewürze und Joghurt unterrühren und 3 - 4 Minuten kochen. Tomaten- stücke hinzugeben und nochmals kurz weiterkochen. Zum Schluß Blumenkohl und Erbsen dazuge-
und Salz darüber streuen und mit wenig Wasser ablöschen. Nach ca. 30 Minuten das kleingeschnit- tene Gemüse dazugeben, evtl. etwas Wasser angießen und ca. 15 Minuten köcheln. Mit Basmatireis servieren.
sen. Safran und pürierte Möhren hinzufügen, kurz aufkochen las- sen. Vom Feuer nehmen und Ro- senwasser unterrühren. Das Halava in Dessertschalen fül- len und mit den gehackten Pista- zien garnieren und warm oder kalt servieren.
chendem Wasser (ca. 1/2 Liter) aufgießen. Salzen und ca. 20 Mi-
ben und bei geringer Wärmezu- fuhr 3 - 4 Minuten köcheln lassen.
Karottenhalava (für 4 Personen)
Kardamomhüllen entfernen und
Kurz vor dem Servieren den fri-
schen Koriander klein schneiden und unter den fertigen Pulao he- ben bzw. einen Teil darüber streu-
- 1 Tasse Hartweizengriess,
- 3 Kardamonkapseln,
Dieser Mokka wird in einem lang-
stieligen Kännchen aus Alumini-
um oder Kupfer, das man in fast
- 1/4 L Milch,
jedem türkischen oder griechi-
- 500 g Lammfleisch,
- 3-4 Safranfädchen
schen Geschäft kaufen kann, zu-
Blumenkohl mit Erbsen und
Tomaten auf indische Art
- 1 Zucchino, gewürfelt
- 1 Aubergine, gewürfelt
Für je eine Tasse:
- 1/2 kg Brokkoliröschen
- 2 Tomaten, geachtelt
- 1 El frische Ingwerwurzel, geraspelt
- 3 schwarze Kardamomkapseln
- 1 Blumenkohl, in Röschen zerteilt
- 2 große Tomaten, geachtelt
- 1 EL Ghee oder Pflanzenöl
- 1/2 TL Kurkuma, gemahlen
- 1 EL Koriander, gemahlen
- 2 Kardamomkapseln, geöffnet
- 250 g frische oder Tiefkühlerbsen
Die Gewürze, außer dem Ingwer, in einer Pfanne trocken rösten und dann im Mörser oder elektri- schen Zerkleinerer mahlen. (Alter- nativ können Sie auch das Hob-
bythek masala scharf rajas ver- wenden.) Das gewürfelte Fleisch
in Ghee gut anbraten. Gewürze
- Eventuell 2 EL grüne gehackte Pistazien zur Dekoration
Geschälte Möhren in Wasser mit einem Esslöffel Zucker und einer Prise Salz gar kochen und pürie- ren. Kardamon (zertoßen und von Schalen befreit) im heißen Ghee rösten, Grieß hinzufügen und mit- rösten, bis er leicht bräunt. Zuk- ker einstreuen und warten, bis er flüssig wird und leicht karamel- lisiert. Mit Milch ablöschen, un- ter Rühren kurz aufkochen las-
- 1 geh. TL türkischer Kaffe
- 1 geh. TL Zucker
- 1 Mokkatasse Wasser
Die Kardamomkapsel mit dem Daumennagel öffnen und die Sa- men zusammen mit Kaffee, Zuk- ker und Wasser in das Kännchen geben und umrühren. Das Känn- chen auf den Herd setzen und zum Kochen bringen. Dabei bildet sich Schaum, der Kaffee steigt hoch. Kurz von der Herdplatte nehmen und noch zweimal aufwal- len lassen. Dann in die vorgewärm- ten Mokkatassen gießen. Sofort mit kühlem Trinkwas- ser servieren.
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Rahlstedt Center; 22765, Hamburg, Fa. Spinnrad, Mercado Center; 22850, Norderstedt, Fa. Spinnrad, Herold Center; 22869, Schenefeld, Fa. Spinnrad, Stadtcenter Schenefeld; 22880,22880,22880,22880,22880, Wedel,Wedel,Wedel,Wedel,Wedel, Fa.Fa.Fa.Fa.Fa. McQueen’sMcQueen’sMcQueen’sMcQueen’sMcQueen’s Naturshop,Naturshop,Naturshop,Naturshop,Naturshop, EKZEKZEKZEKZEKZ RosengartenRosengartenRosengartenRosengartenRosengarten 6b,6b,6b,6b,6b, 04103/14950;04103/14950;04103/14950;04103/14950;04103/14950; 23552, Lübeck, Fa. Spinnrad, Mühlenstraße 11; 24103, Kiel, Fa. Spinnrad, Holstenstraße 34,; 24534, Neumünster, Fa. Spinnrad, Marktpassage; 24937, Flensburg, Fa. Spinnrad, Große Str. 3; 25524, Itzehoe, Fa. Spinnrad, Holstein Center; 26122, Oldenburg, Fa. Spinnrad, Achternstraße 22; 26382, Wilhelmshaven, Fa. Spinnrad, Nordseepassage; 26506, Norden, Fa. Spinnrad, Neuer Weg 38; 26603, Aurich, Fa. Spinnrad, Carolinenhof;
30880, Laatzen, Fa. Spinnrad, Leine EKZ; 30890, Barsinghausen, Fa. KosmetikBazar, Breitestr. 7; 31134, Hildesheim, Fa. Spinnrad, Angoulemeplatz 2; 31582, Nienburg, Fa. KosmetikBazar, Georgstr. 11; 31785, Hameln, Fa. KosmetikBazar, Thiewall 4; 31785, Hameln, Fa. Spinnrad, Bäckerstraße 40; 32052, Herford, Fa. Spinnrad, Gehrenberg 21; 32257, Bünde, Fa. KosmetikBazar, Bahnhofstr. 39; 32312, Lübbecke, Fa. Colimex/ Stern Apotheke, Lange Str. 1; 32423, Minden, Fa. Spinnrad, Bäckerstraße 72; 32756, Detmold, Fa. KosmetikBazar, Paulinenstr. 9; 32756, Detmold, Fa. Spinnrad, Lange Str. 36; 33098, Paderborn, Fa. Spinnrad, EKZ, Königplatz 12; 33102, Paderborn, Fa. Colimex/
St. Christopherus Drogerie, Bahnhofstr. 18; 33330, Gütersloh, Fa. Spinnrad, Münsterstr. 6; 33602, Bielefeld, Fa. Spinnrad, Marktpassage; 33615, Bielefeld, Fa. KosmetikBazar, Arndtstr. 51; 34117, Kassel, Fa. Spinnrad, Untere Königstraße 52; 34414, Warburg, Fa. KosmetikBazar, Hauptstr. 46; 34497, Korbach, Fa. Jojoba Gesundes Leben, Bahnhofstr.; 35037, Marburg, Fa. KosmetikBazar, Augustinergasse; 35037, Marburg, Fa. Spinnrad, Wettergasse 12; 35066,35066,35066,35066,35066, Frankenberg,Frankenberg,Frankenberg,Frankenberg,Frankenberg, Fa.Fa.Fa.Fa.Fa. JojobaJojobaJojobaJojobaJojoba GesundesGesundesGesundesGesundesGesundes Leben,Leben,Leben,Leben,Leben, AufAufAufAufAuf derderderderder NempheNempheNempheNempheNemphe 2,2,2,2,2, 06451/4621;06451/4621;06451/4621;06451/4621;06451/4621; 35390, Gießen, Fa. KosmetikBazar, Frankfurter Str. 1; 35390, Gießen, Fa. Spinnrad, Kaplansgasse 2-4; 35576, Wetzlar, Fa. Spinnrad, Langgasse 39; 36037, Fulda, Fa. Spinnrad, City Haus, Laden 6; 37073, Göttingen, Fa. Spinnrad, Gronerstr. 57/58; 37671, Höxter, Fa. KosmetikBazar, Am Markt 2a; 38100, Braunschweig, Fa. Spinnrad, Sack 2; 38226, Salzgitter, Fa. Spinnrad, Fischzug 12; 38300, Wolfenbüttel, Fa. Colimex, Lange Herzogstr. 13; 38440, Wolfsburg, Fa. Spinnrad, Südkopfcenter; 38640, Goslar, Fa. Spinnrad, Kaiserpassage; 39104, Magdeburg, Fa. Spinnrad, City Carrè; 39326, Hermsdorf, Fa. Spinnrad, EKZ Elbe Park; 40212, Düsseldorf, Fa. Spinnrad, Schadowstraße 80; 40217, Düsseldorf, Fa. Calendula, Friedrichstr. 3; 40218, Düsseldorf, Fa. Spinnrad, Friedrichstraße 12; 40477, Düsseldorf, Fa. Spinnrad, Nordstraße 79; 40597, Düsseldorf, Fa. Spinnrad, Hauptstr. 9; 40668, Meerbusch, Fa. Cosmeda, Gonellastraße 13; 40721, Hilden, Fa. Spinnrad, Bismarckpassage; 40878, Ratingen, Fa. Spinnrad, Oberstraße 29; 41061, Mönchengladbach, Fa. Spinnrad, Hindenburgstr. 173; 41236, Mönchengladbach, Fa. Spinnrad, Galerie am Marienplatz; 41460, Neuss, Fa. Spinnrad, Zollstraße 1-7; 41539, Dormagen, Fa. Spinnrad, Rathausgalerie; 41747, Viersen, Fa. Spinnrad, Hauptstraße 85; 41812, Erkelenz, Fa. Colimex, im Kontra-Center, P.-Rüttchen Str.; 42103, Wuppertal, Fa. Spinnrad, Herzogstraße 28; 42105, Wuppertal, Fa. Colimex, EKZ Rathaus-Galerie; 42275, Wuppertal, Fa. Spinnrad, Alter Markt 7; 42551, Velbert, Fa. Spinnrad, Friedrichstr. 168; 42651, Solingen, Fa. Spinnrad, Hauptstr. 28;
42853, Remscheid, Fa. Colimex, EKZ Allee-Center; 42853, Remscheid, Fa. Spinnrad, Alleestr. 30; 44135, Dortmund, Fa. Spinnrad, Bissenkamp 12-16; 44137, Dortmund, Fa. Colimex/ Kaufhof, Westenhellweg 68-84; 44532, Lünen, Fa. Spinnrad, Lange Str. 32; 44575, Castrop-Rauxel, Fa. Spinnrad, EKZ Widumer Platz; 44623, Herne, Fa. Spinnrad, Bahnhofstr. 45; 44787, Bochum, Fa. Spinnrad, Kortumstr. 33; 44791, Bochum, Fa. Spinnrad, Ruhrpark Shoppingcenter; 44801, Bochum, Fa. Spinnrad, Uni Center Querenburg; 45127, Essen, Fa. Spinnrad, City Center; 45127, Essen, Fa. Spinnrad, Spinnrad Gesund & Lecker; 45130, Essen, Fa. KosmetikBazar, Alfredstr. 43; 45276, Essen, Fa. Spinnrad, Bochumer Str. 16; 45329, Essen, Fa. Spinnrad, EKZ Altenessen; 45468, Mülheim, Fa. Spinnrad, Forum City im UG; 45472, Mülheim, Fa. Spinnrad, Rhein Ruhr Zentrum; 45525, Hattingen, Fa. Spinnrad, Obermarkt 1; 45657, Recklinghausen, Fa. Spinnrad, Kunibertistr. 13; 45699, Herten, Fa. Spinnrad, Ewaldstr. 3-5; 45721, Haltern, Fa. Spinnrad, Merschstr. 6; 45768, Marl, Fa. Spinnrad, EKZ Marler Stern; 45879, Gelsenkirchen, Fa. Spinnrad, Im WEKA Kaufhaus, Bahnhofstraße 55-65; 45894, Gelsenkirchen, Fa. Spinnrad, Horster Str. 4; 45899,45899,45899,45899,45899, Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen, Fa.Fa.Fa.Fa.Fa. Spinnrad,Spinnrad,Spinnrad,Spinnrad,Spinnrad, BugaparkBugaparkBugaparkBugaparkBugapark 3,3,3,3,3, 0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0; http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de, E-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.de 45899, Gelsenkirchen, Fa. Spinnrad, Nordsternpark; 45964, Gladbeck, Fa. Spinnrad, Hochstr. 29-31; 46047, Oberhausen, Fa. Spinnrad, CentrO; 46049, Oberhausen, Fa. Spinnrad, Bero Center 110; 46236, Bottrop, Fa. Spinnrad, Kirchplatz 4; 46282, Dorsten, Fa. Spinnrad, Recklinghäuser Str. 4; 46395, Bocholt, Fa. Spinnrad; Shopping-Arcaden; 46397, Bocholt, Fa. Spinnrad, Osterstraße 51; 46483, Wesel, Fa. Spinnrad, Hohe Str. 26; 46535, Dinslaken, Fa. Spinnrad, Neustraße 31-33; 46539,46539,46539,46539,46539, Dinslaken,Dinslaken,Dinslaken,Dinslaken,Dinslaken, Fa.Fa.Fa.Fa.Fa. Calendula,Calendula,Calendula,Calendula,Calendula, SterkraderSterkraderSterkraderSterkraderSterkrader Str.Str.Str.Str.Str. 237,237,237,237,237, 02064/92739;02064/92739;02064/92739;02064/92739;02064/92739; 47051, Duisburg, Fa. Calendula, Tonhallenpassage ; 47051, Duisburg, Fa. Spinnrad, Königstraße 42; 47441, Moers, Fa. Spinnrad, Steinstraße 31; 47798, Krefeld, Fa. Spinnrad, Neumarkt 2; 47798, Krefeld, Fa. Spinnrad, Hansa Zentrum 42/43; 48143,48143,48143,48143,48143, Münster,Münster,Münster,Münster,Münster, Fa.Fa.Fa.Fa.Fa. Cosmetix,Cosmetix,Cosmetix,Cosmetix,Cosmetix, Salzstr.Salzstr.Salzstr.Salzstr.Salzstr. 4646464646 b,b,b,b,b, 0251/44662;0251/44662;0251/44662;0251/44662;0251/44662; 48143, Münster, Fa. KosmetikBazar, Ludgeristr. 68; 48143, Münster, Fa. Spinnrad,
Ludgeristr. 114; 48231, Warendorf, Fa. Spinnrad, Ostwall 37; 48282, Emsdetten, Fa. Spinnrad, EKZ Villa Nova; 48431, Rheine, Fa. KosmetikBazar, Matthiasstr. 5; 48431, Rheine, Fa. Spinnrad, Münsterstr. 6; 48653, Coesfeld, Fa. Spinnrad, Schüppenstraße 12; 49074, Osnabrück, Fa. Spinnrad, Große Str. 84-85; 50171, Kerpen, Fa. Colimex,
50226, Frechen, Fa. Colimex, Hauptstr. 99-103; 50354, Hürth, Fa. Colimex, EKZ Hürth-Park; 50667, Köln, Fa. Colimex, In „Emotions“ Brüderstr.; 50667, Köln, Fa. Spinnrad, Olivandenhof; 50678, Köln, Fa. Spinnrad, Severinstr. 53; 50765, Köln, Fa. Spinnrad, City Center Chorweiler; 50823, Köln, Fa. Spinnrad, Venloer Str. 336; 50858, Köln, Fa. Colimex, EKZ Rhein-Center Weiden; 50996,50996,50996,50996,50996, Köln,Köln,Köln,Köln,Köln, Fa.Fa.Fa.Fa.Fa. Colimex,Colimex,Colimex,Colimex,Colimex, Ringstr.Ringstr.Ringstr.Ringstr.Ringstr. 46,46,46,46,46, 0221/352072;0221/352072;0221/352072;0221/352072;0221/352072; www.colimex.dewww.colimex.dewww.colimex.dewww.colimex.dewww.colimex.de 51065, Köln, Fa. Spinnrad, Galerie Wiener Platz; 51373, Leverkusen, Fa. Colimex, Friedrich-Ebert-Platz 6; 51373, Leverkusen, Fa. Spinnrad, Hauptstraße 73; 51465, Berg.-Gladbach, Fa. Colimex, R.Zandersstr./Kaufhalle; 51643, Gummersbach, Fa. Colimex/ Vollkorn Naturwarenhandel, Wilhelmstr. 7; 52062, Aachen, Fa. Colimex, Komphausbadstr. 10; 52062, Aachen, Fa. Spinnrad, Rethelstr. 3; 52062, Aachen, Fa. Spinnrad, Adalbertstr. 110; 52222, Stolberg, Fa. Spinnrad, Rathausgalerie; 52249, Eschweiler, Fa. Spinnrad, Grabenstraße 66; 52349, Düren, Fa. Spinnrad, Josef Schregel Str. 48; 53111, Bonn, Fa. Colimex, Brüdergasse 4 (Marktplatz); 53111, Bonn, Fa. Spinnrad, Poststraße 4; 53177, Bonn - Bad Godesberg, Fa. Spinnrad, Theaterplatz 2; 53721, Siegburg, Fa. Colimex, Am Brauhof 4; 53721, Siegburg, Fa. KosmetikBazar, Holzgasse 47; 53757, St. Augustin, Fa. Spinnrad, EKZ Huma; 53797, Lohmar 1, Fa. Colimex/ Broich & Weber, Breiterstegmühle 1; 53879, Euskirchen, Fa. Spinnrad, Kino Center Galleria; 54290, Trier, Fa. Spinnrad, Fleischstraße 11; 55116, Mainz, Fa. Spinnrad, Kirschgarten 4; 55116, Mainz, Fa. Spinnrad, Lotharstraße 9; 56068, Koblenz, Fa. Colimex, Hohenfelder Str. 22/Löhr-Center; 56068, Koblenz, Fa. Spinnrad, Löhrstr. 16-20; 56564, Neuwied, Fa. Spinnrad, Langendorfer Str. 111; 57072, Siegen, Fa. Spinnrad, City Galerie; 57462, Olpe, Fa. Colimex/Valentin-Apotheke, Bruchstr. 13; 58096, Hagen, Fa. Spinnrad, Elberfelder Str. 37; 58239, Schwerte, Fa. Spinnrad,
Hüsingstr. 22-24; 58452, Witten, Fa. Spinnrad, Bahnhofstraße 38; 58511, Lüdenscheid, Fa. KosmetikBazar, Ringmauerstr. 5; 58511, Lüdenscheid, Fa. Spinnrad, EKZ Stern Center; 58636, Iserlohn, Fa. Spinnrad, Alter Rathausplatz 7; 58706, Menden, Fa. Colimex/Windrad, Bahnhofstr. 5; 58706, Menden, Fa. Spinnrad, Querstr. 2; 59065, Hamm, Fa. Spinnrad, Bahnhofstraße 1c; 59174, Kamen, Fa. Spinnrad, Weststraße 16; 59227, Ahlen, Fa. Spinnrad, Oststraße 44; 59555, Lippstadt, Fa. KosmetikBazar, Kahlenstr. 2; 59555, Lippstadt, Fa. Spinnrad, Lippe Galerie; 59755,59755,59755,59755,59755, Arnsberg,Arnsberg,Arnsberg,Arnsberg,Arnsberg, Fa.Fa.Fa.Fa.Fa. Stephan,Stephan,Stephan,Stephan,Stephan, MendenerMendenerMendenerMendenerMendener Str.Str.Str.Str.Str. 14,14,14,14,14, 02932/25000;02932/25000;02932/25000;02932/25000;02932/25000; 60311, Frankfurt, Fa. Spinnrad, Kaiserstraße 11; 60388, Frankfurt, Fa. Spinnrad, Hessen-Center; 60439, Frankfurt, Fa. Spinnrad, Nord West Zentrum; 63065, Offenbach, Fa. Spinnrad, Herrenstraße 37; 63450, Hanau, Fa. Colimex/HobbyTee; Fahrstr. 14; 63739, Aschaffenburg, Fa. Colimex/ Cleopatra, Steingasse 37; 63739, Aschaffenburg, Fa. Spinnrad, City Galerie; 63924, Kleinheubach, Fa. KosmetikBazar, Dientzenhofer Str. 14; 64283, Darmstadt, Fa. Spinnrad, Wilhelminenstraße 2; 65183, Wiesbaden, Fa. KosmetikBazar, Wagemannstr. 3; 65183, Wiesbaden, Fa. Spinnrad, Langgasse 12; 65549, Limburg, Fa. Spinnrad, Bahnhofstraße 4; 66111, Saarbrücken, Fa. Spinnrad, Bahnhofstr. 20-30; 66424, Homburg/ Saar, Fa. Spinnrad, Saarpfalz Center; 66538, Neunkirchen, Fa. Spinnrad, Saarpark-Center; 67059, Ludwigshafen, Fa. Spinnrad, Bismarckstraße 106; 67061, Ludwigshafen, Fa. Spinnrad, EKZ Walzmühle; 67547, Worms, Fa. Spinnrad, Obermarkt 12; 67655, Kaiserslautern, Fa. KosmetikBazar, Grüner Graben 3; 67655, Kaiserslautern, Fa. Spinnrad, Pirmasenser Str. 8; 68159, Mannheim, Fa. Spinnrad, U 1,2; 69115, Heidelberg, Fa. Spinnrad, Das Carrè; 69117, Heidelberg, Fa. Spinnrad, Hauptstra- ße 62; 70173, Stuttgart, Fa. Spinnrad, Lautenschlager Str. 3; 70372, Stuttgart, Fa. Spinnrad, Bahnhofstraße 1-5; 70806, Kornwestheim, Fa. Hobby Kosmetik, Stauffenbergstr. 26; 71063,71063,71063,71063,71063, Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen, Fa.Fa.Fa.Fa.Fa. Papillon,Papillon,Papillon,Papillon,Papillon, Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr. 17,17,17,17,17, 07031/800774;07031/800774;07031/800774;07031/800774;07031/800774; 71063, Sindelfingen, Fa. Spinnrad, Stern Center; 71084, Böblingen, Fa. Spinnrad, Kaufzentr.,
Sindelfinger Allee; 71634, Ludwigsburg, Fa. KosmetikBazar, Leonberger Str. 29; 71638, Ludwigsburg, Fa. Spinnrad, Marstall Center; 72070, Tübingen, Fa. Spinnrad, Kirchgasse 2; 72764, Reutlingen, Fa. Spinnrad, Metzgerstraße 4; 73062,73062,73062,73062,73062, Uhingen,Uhingen,Uhingen,Uhingen,Uhingen, Fa.Fa.Fa.Fa.Fa. Stella,Stella,Stella,Stella,Stella, Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr. 41,41,41,41,41, 07161/939630;07161/939630;07161/939630;07161/939630;07161/939630; 73230,73230,73230,73230,73230, Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck, Fa.Fa.Fa.Fa.Fa. Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt, Alleenstr.Alleenstr.Alleenstr.Alleenstr.Alleenstr. 87,87,87,87,87, 07021/41726;07021/41726;07021/41726;07021/41726;07021/41726; 73230, Kirchheim Teck, Fa. Spinnrad, Teck-Center; 73430, Aalen, Fa. Spinnrad, Marktplatz 20; 73728, Esslingen, Fa. KosmetikBazar, Küfergasse 37; 73728, Esslingen, Fa. Spinnrad, Roßmarkt 1; 73733, Esslingen, Fa. Spinnrad, Neckar Center; 74072, Heilbronn, Fa. Spinnrad, Sülmerstraße 34; 75172, Pforzheim, Fa. Spinnrad, Bahnhofstraße 10; 75173, Pforzheim, Fa. KosmetikBazar, Bahnhofstr. 9; 76133,76133,76133,76133,76133, Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe, Fa.Fa.Fa.Fa.Fa. JansonJansonJansonJansonJanson GmbH,GmbH,GmbH,GmbH,GmbH, KaiserpassageKaiserpassageKaiserpassageKaiserpassageKaiserpassage 16,16,16,16,16, 0721/26410;0721/26410;0721/26410;0721/26410;0721/26410; 76133, Karlsruhe, Fa. Spinnrad, Kaiserstraße 170; 76829, Landau, Fa. Spinnrad, Rathausplatz 10; 77652, Offenburg, Fa. Spinnrad, Steinstraße 28; 78050, Villingen, Fa. Spinnrad, Niedere Str. 37; 78224, Singen, Fa. Spinnrad, Scheffelstraße 9; 78462, Konstanz, Fa. Spinnrad, Hussenstraße 24; 78532, Tuttlingen, Fa. Spinnrad, Hecht Carre; 79098, Freiburg, Fa. Spinnrad, Rathausgasse 17; 80331, München, Fa. Spinnrad, Asamhof; 80469,80469,80469,80469,80469, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten, Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr. 3,3,3,3,3, 089/23249802;089/23249802;089/23249802;089/23249802;089/23249802; 80797, München, Fa. Spinnrad, Schleißheimer Str. 100; 80799,80799,80799,80799,80799, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Brennessel,Brennessel,Brennessel,Brennessel,Brennessel, Türkenstr.Türkenstr.Türkenstr.Türkenstr.Türkenstr. 60,60,60,60,60, 089/280303;089/280303;089/280303;089/280303;089/280303; 81241,81241,81241,81241,81241, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. reinreinreinreinrein undundundundund fein,fein,fein,fein,fein, PlaneggerPlaneggerPlaneggerPlaneggerPlanegger Str.Str.Str.Str.Str. 9a,9a,9a,9a,9a, 089/830693;089/830693;089/830693;089/830693;089/830693; 82008,82008,82008,82008,82008, Unterhaching,Unterhaching,Unterhaching,Unterhaching,Unterhaching, Fa.Fa.Fa.Fa.Fa. CreativCreativCreativCreativCreativ Cosmetik,Cosmetik,Cosmetik,Cosmetik,Cosmetik, BahnhofswegBahnhofswegBahnhofswegBahnhofswegBahnhofsweg 3,3,3,3,3, 089/6115916,089/6115916,089/6115916,089/6115916,089/6115916, 82140, Olching, Fa. rein und fein, Schillerstr. 1; 82256, Fürstenfeldbruck, Fa. rein und fein, Münchner Str. 25; 82362,82362,82362,82362,82362, Weilheim,Weilheim,Weilheim,Weilheim,Weilheim, Fa.Fa.Fa.Fa.Fa. CleopatraCleopatraCleopatraCleopatraCleopatra Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, KirchplatzKirchplatzKirchplatzKirchplatzKirchplatz 11,11,11,11,11, 0881/64961;0881/64961;0881/64961;0881/64961;0881/64961; 83022, Rosenheim, Fa. Spinnrad, Stadtcenter; 83278, Traunstein, Fa. Spinnrad, Maxstraße 33; 83395, Freilassing, Fa. Spinnrad, Hauptstraße 29; 84028,84028,84028,84028,84028, Landshut,Landshut,Landshut,Landshut,Landshut, Fa.Fa.Fa.Fa.Fa. LaLaLaLaLa Vita,Vita,Vita,Vita,Vita, GrasgasseGrasgasseGrasgasseGrasgasseGrasgasse 318,318,318,318,318, 0871/24424;0871/24424;0871/24424;0871/24424;0871/24424; 84559, Waldkraiburg, Fa. Hobby Kosmetik, Hochfellnstr. 2; 85057, Ingolstadt, Fa. Spinnrad, West Park; 85354, Freising, Fa. Brennessel, Untere Hauptstr. 45; 86150,86150,86150,86150,86150, Augsburg,Augsburg,Augsburg,Augsburg,Augsburg, Fa.Fa.Fa.Fa.Fa. HobbyHobbyHobbyHobbyHobby Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr. 6;6;6;6;6; 0821/155346;0821/155346;0821/155346;0821/155346;0821/155346;
86150, Augsburg, Fa. Spinnrad, Viktoriapassage; 87435, Kempten, Fa. Spinnrad, Fischersteige 4; 88212, Ravensburg, Fa. Spinnrad, Eisenbahnstraße 8; 89077, Ulm, Fa. Spinnrad, Blautal Center; 89231, Neu Ulm, Fa. Spinnrad, Mutschler Center; 90402, Nürnberg, Fa. Spinnrad, Pfannenschmiedsgasse 1; 90473, Nürnberg, Fa. Spinnrad, Franken-Center, Glogauer Str.; 90762, Fürth, Fa. Spinnrad, City Center; 91054, Erlangen, Fa. Spinnrad, Hauptstr. 46; 91126, Schwabach, Fa. Spinnrad, Königstraße 2; 91710,91710,91710,91710,91710, Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur undundundundund Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen, Strittstr.Strittstr.Strittstr.Strittstr.Strittstr. 4,4,4,4,4, 09831/8574;09831/8574;09831/8574;09831/8574;09831/8574; 93047, Regensburg, Fa. Spinnrad, Maximilianstr. 14; 94032, Passau, Fa. Colimex/ Turm-Apotheke, Am Schanzl 10; 94209,94209,94209,94209,94209, Regen,Regen,Regen,Regen,Regen, Fa.Fa.Fa.Fa.Fa. Ursula’sUrsula’sUrsula’sUrsula’sUrsula’s Ökoshop,Ökoshop,Ökoshop,Ökoshop,Ökoshop, WieshofWieshofWieshofWieshofWieshof 4,4,4,4,4, 09921/4303;09921/4303;09921/4303;09921/4303;09921/4303; www.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.de 94469, Deggendorf, Fa. Spinnrad, Degg´s Einkaufspassage; 95028, Hof, Fa. Spinnrad, Ludwigstr. 47; 95326, Kulmbach, Fa. Spinnrad, Fritz Einkaufsgalerie; 95444, Bayreuth, Fa. Colimex/ Schloß-Apotheke, Maxstr. 16; 96052, Bamberg, Fa. Spinnrad, EKZ Atrium; 96355,96355,96355,96355,96355, Tettau,Tettau,Tettau,Tettau,Tettau, Fa.Fa.Fa.Fa.Fa. Nature,Nature,Nature,Nature,Nature, Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str. 33,33,33,33,33, 09269/9615,09269/9615,09269/9615,09269/9615,09269/9615, http://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.de 96450, Coburg, Fa. Spinnrad, Steinweg 24; 97070, Würzburg, Fa. Spinnrad, Kaiserstraße 16; 97421, Schweinfurt, Fa. Spinnrad, Markt 19; 97440,97440,97440,97440,97440, Werneck,Werneck,Werneck,Werneck,Werneck, Fa.Fa.Fa.Fa.Fa. Kornblume,Kornblume,Kornblume,Kornblume,Kornblume, Zehntstr.Zehntstr.Zehntstr.Zehntstr.Zehntstr. 14,14,14,14,14, 09722/9480169;09722/9480169;09722/9480169;09722/9480169;09722/9480169; 97447,97447,97447,97447,97447, Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen; Fa.Fa.Fa.Fa.Fa. Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen, WeißeWeißeWeißeWeißeWeiße TurmTurmTurmTurmTurm Str.Str.Str.Str.Str. 1,1,1,1,1, 09382/4115;09382/4115;09382/4115;09382/4115;09382/4115; http://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.de 97456, Dittelbrunn, Fa. Hobby Kosmetik, Erlenstr. 25; 97464, Oberwerrn, Fa. KosmetikBazar,
97618, Niederlauer/Bad Neustadt, Fa. Hobby-Kosmetik; Am Rück 1; 97700, Memmingen, Fa. Spinnrad, Kreuzstr. 3; 98527, Suhl, Fa. Spinnrad, Lauterbogen-Center; 99085, Erfurt, Fa. Spinnrad, Thüringen Park;
- Fa. Interwega Handels GmbH, Postfach 125, CH-8863 Buttikon, Tel.: 055/4441854, Fax: 055/4442477, www.interwega.ch
- Fa. Dorf-Lädeli, Kantonstr. 49,
CH-8863 Buttikon, Tel.: 055/4441854
- Fa. Creativ-Cosmetik, Ganshofstr. 8,
A-5020 Salzburg, Tel./Fax: 0662/848802 und 434228, Fax: 848803
- Fa. Kosmetik-Bazar, 32 A Rue L’Aach,
L-6945 Niederanven, Tel.: /348437
2011 02 Bratwurst
trevoster | Muenchen Wasserburger Landstrasse Auto
Friday, 04 23th, 2010 at 14:28 PM
Zur Wasserburger Landstraße geht man circa 10 Minuten. Sie auch: Die neuen Bußgelder Die Superanlage ist allerdings noch nicht scharf. Bereits seit Mitte Oktober fotografiert eine baugleiche Anlage namens multaStarC den Autoverkehr an der Kreuzung Dachauer-/Max-Born-Straße im Münchner Norden.Die beiden Superblitzer waren zuvor am Wintrichring (Moosach) und an der Landsberger Straße Höhe Laimer Unterführung installiert. Zudem werden Mercedes Benz und smart im Jahreswagen-Direktverkauf sowie der komplette Werkstattservice mit angeboten. Zudem pendelt 171 m² 12€/m² 4 Zimmer 2 Bäder am 06.02.2010 in freeimmo.de » Dieckmann Immobilien Mehr Alert erstellen Email: Fehler, die Email-Adresse ist ungültig 2.100€ 2.300€ Haus in München -4 Zimmer München 13 Bilder mit der Kreilerstraße als Verlängerung.
Schreiben Sie hier die erste Bewertung. Diese stellen eine Verbindung zwischen Leuchtenbergring und Wasserburger Landstraße dar und sorgen für optimale Anbindung an alle Ring- und Ausfallstraßen der bayerischen Landeshauptstadt.
Mit der S-Bahn 88 m² 3 Zimmer am 10.03.2010 in bellevue.de Baldham ist in den regionalen Nahverkehr 9 Zimmer am 07.01.2010 in immofux.com » Harry Schneider Immobilienmanagement Mehr Alert erstellen Email: Fehler, die Email-Adresse ist ungültig Preis erfragen Münchner Osten (S4) - Haar Helle 3-Zimmer-Erdgeschosswohnung mit großem Gartenanteil (230 m²) Haar München (Kreis) und gefragten Wohngebiet.
Aber auch technische Innovationen sind bei Neuentwicklungen ein wichtiger Schwerpunkt – so entstehen aus jahrzehntelanger Erfahrung starke Automobilpersönlichkeiten von morgen, so individuell wie ihre Fahrer.
Dort wurden sie jedoch abgebaut, weil dort keine verlässlichen Messungen möglich waren – an den jetzigen Standorten gibt es diese Probleme offenbar nicht.Wer also schneller als die erlaubten 60 km/h bei Rotlicht über die Kreuzungen rauscht, darf sich auf eine saftige Rechnung gefasst machen: Der schwerere Verstoß muss voll bezahlt werden, der zweite zur Hälfte.Im McGraw-Graben hingegen wird bis auf Weiteres nicht geblitzt. schliessen Filter anzeigen » Ähnliche Suchen "mieten wasserburger landstrasse münchen": mieten wasserburger landstrasse münchen garten Durchschnittsmietpreis In München 15,97€/m2 Gratis-Alerts für diese Wohnungssuche erhalten! Sortieren nach: Relevanz Datum Preis € / m² · Email: Wir haben Ihnen eine Email zugesandt mit der Sie sich für myTrovit registrieren können. Es klappt immer alles, unkompliziert und schnell. Zudem haben sie auch mal günstige Lösungen parat. Deutschlands Autofahrer sind unsere Experten! Haben Sie einen Kostenvoranschlag bekommen? Entsprach die Rechnung ungefähr dem Kostenvoranschlag? Wurde Ihnen die Rechnung bei Abholung erklärt? Sie bereits bei der Community von merkur-online.de registriert sein, können Sie diese Benutzerdaten auch für die Anmeldung bei tz-online.de verwenden!
München Biomarkt in Gräfelfing Biomarkt in Baldham Biomarkt in Unterschleißheim Biomarkt in Gröbenzell Biomarkt in Gauting Biomarkt in Puchheim, Oberbay Biomarkt in Gilching Biomarkt in Forstinning Biomarkt in Glonn, Kr Ebersberg, Oberbay Weitere Informationen und Angebote zu Biomarkt. Prospekte von Biomarkt findest Du hier. Zufällige Biomärkte Filialen in München: Adressen und Angebote Schlecker Wasserburger Landstr.
Einfach nur zum weiterempfehlen. hilfreich (5) gut geschrieben (0) Bedenklicher Inhalt Stellungnahme abgeben Bitte geben Sie einen Grund ein, warum dieser Inhalt bedenklich ist Bitte geben Sie Ihre E-Mail Adresse ein Bitte geben Sie eine gültige E-Mail Adresse ein Bitte begründen Sie kurz, warum Sie diesen Inhalt für bedenklich halten: Ihre E-Mail: Abbrechen Stellungnahme abgeben (E-Mail wird nicht veröffentlicht) Name E-Mail Ich bin der Geschäftsinhaber Abbrechen Deutschlands Autofahrer sind unsere Experten!
Das Unternehmen startete 1985 in der Wasserburger Landstraße mit Suzuki und übernahm drei Jahre später als einer der ersten Händler in Europa die Vertretung so exklusiver Marken wie Chrysler und Jeep. Diese US-Fahrzeuge lagen dem Autohaus Hemmerle schon seit jeher am Herzen.Der Umzug an den jetzigen Standort an der Wasserburger Landstraße 137-141 fand vor sechs Jahren statt, und das Autohaus expandierte weiter mit den Marken Mercedes Benz und smart. Bald übernahm Hemmerle das Autohaus am Schatzbogen 40, um dort exklusiv Hyundai anzubieten. Kamin und eigenem Garten - neu München Bayern 12 Bilder und Wasserburger Landstraße dar und sorgen für optimale Anbindung an alle Ring und Ausfallstraßen der bayerischen Landeshauptstadt.
An der Wasserburger Landstraße präsentiert Auto Hemmerle ab sofort gleich vier neue Marken: Volvo, Lancia, Fiat und Abarth. Diese Fabrikate werden nun zusammen mit Chrysler, Jeep und Dodge vertreten. Auto Hemmerle GmbHAutomobile Zukunft Service-Navigation:Home.Autohaus.Aktuelles.Fahrzeugangebot.Frankfurter Sie kennen dieses Autohaus? Dann schreiben Sie hier Ihren persönlichen Erfahrungsbericht. Home > Autohaus > Autohaus München > Halmburger & Höflich Automobilvertrieb GmbH & Co. schliessen 2.100€ Berg am Laim-moderne Haus im Haus Wohnung mit off. Natürlich bietet Hemmerle für sämtliche Marken modernste Service-Qualität und professionelle Unfall-Instandsetzung.
Profil von ansehen Nachricht an senden Einen Chat mit starten Ausbildung Wasserburg - Ausbildungsplatz Wasserburg - Ausbildungsbörse Wasserburg Ausbildung Bewerbung Jobs Arbeitgeber Ausbildung z.B.
KG liegen noch keine Bewertungen als Autohändler vor. Kamin und eigenem Garten München Bayern 12 Bilder mit der Kreilerstraße als Verlängerung. Wurde nachgefragt, ob Sie einen Ersatzwagen/Mietwagen benötigen? Wurde der Abholtermin eingehalten? hilfreich (1) gut geschrieben (0) Bedenklicher Inhalt Stellungnahme abgeben Bitte geben Sie einen Grund ein, warum dieser Inhalt bedenklich ist Bitte geben Sie Ihre E-Mail Adresse ein Bitte geben Sie eine gültige E-Mail Adresse ein Bitte begründen Sie kurz, warum Sie diesen Inhalt für bedenklich halten: Ihre E-Mail: Abbrechen Stellungnahme abgeben (E-Mail wird nicht veröffentlicht) Name E-Mail Ich bin der Geschäftsinhaber Abbrechen (1) (2) 15.08.2007 von winni Erfahrungswertung: 1 2 3 4 5 [ 5,0 ] Kein langes warten auf einen Termin wie bei anderen mit 1 oder 2 Wochen entweder es wird gleich gemacht oder am nächsten Tag einfach super und man kann auch mit in die Werkstatt sie sind einfach freundlich und schnell zur stelle egal was ist.
Zudem pendelt 171 m² 12€/m² 4 Zimmer am 06.02.2010 in immofux.com » Dieckmann Immobilien Mehr Alert erstellen Email: Fehler, die Email-Adresse ist ungültig Erhalten Sie neue Anzeigen via Alert zu mieten wasserburger landstrasse münchen · Gratis-Alerts erhalten! · Email: Wir haben Ihnen eine Email zugesandt mit der Sie sich für myTrovit registrieren können.
Standorte.München Frankfurter Ring.München Schatzbogen.München Wasserburger Landstraße.Out of Rosenheim - Holzkirchen.Out of Rosenheim - Raubling.Der Service.Finanzierungsangebote.Werkstattleistungen.Karosseriewerkstatt.Zubehör.HU/AU.Sonstige Sie kennen diese Werkstatt? Dann schreiben Sie hier Ihren persönlichen Erfahrungsbericht. Zudem pendelt die U-Bahn (Linie U2) im 5/10-min Takt zwischen Zentrum und Messestadt Ost.
Von hier aus gelangt man bequem an alle Ziele in und um München. Die Ingenieure legen bei der Konzeption aller Fahrzeuge besonderen Wert auf herausragendes Design, das Maßstäbe setzt.
Hol Dir kaufDA auf Dein iPhone » Suchbegriff Suchen Zielort München (80539) Ort wechseln Start Prospekte Angebote & Produkte Meine Umgebung Einkaufstipps iPhone Du bist hier: Start » Filialverzeichnis München » Biomärkte » Biomarkt » Wasserburger Landstraße 244 Filialverzeichnis Baumärkte Biomärkte Alnatura Basic Biomarkt Vierlinden Vitalia Discounter Drogerien und Parfümerien Elektromärkte Getränkemärkte Günstige Mode Kaufhäuser Mode Möbelhäuser Schuhgeschäfte Spielwaren, Kind & Baby Sportgeschäfte Supermärkte Werkstatt und Auto Weitere Geschäfte Kritik oder Tipps? Hier klicken, um einen Verbesserungsvorschlag abzugeben Biomarkt München: Filialen & Öffnungszeiten Hier findest Du eine Übersicht aller Biomarkt Filialen in München. Zu jeder Filiale bekommst Du per Klick weitere Informationen zur Lage und dem aktuellen Angebot.
Biomarkt-Prospekte findest Du hier. Für Besucher Geschäfte Filialverzeichnis Städte Angebote Sitemap Mach's Grün
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q-de-1375 | Welche Pflanzengattung bildet die Akeleien? | speichernHT_315 Ayurveda für alle.pdf für später speichern
15 Ansichten9 Seiten
Monika Kirschner und Jean Pütz
Mit unserer Sendung „Ayurveda für alle“ haben wir uns zum zweiten Mal dem großen Thema Ayurveda gewid- met. Und das aus gutem Grund. Lei- der bestehen zu diesem wohl ältesten Medizinsystem der Welt viele Vorurtei- le: Den einen erscheint es als eine weitere dubiose Heilslehre, wie sie immer mal wieder als Modewelle und Religionsersatz aus Indien zu uns her- überschwappt, die anderen halten es für eine veraltete Methode, die unse- rem heutigen medizinischen Wissens- stand nicht mehr standhält. Nach un- seren Recherchen trifft beides nicht zu. Ganz im Gegenteil, der Ayurveda ist heute geradezu ein Geheimtipp gegen die Krankheiten der Moderne, vor al- lem deshalb, weil er schon seit Jahr- tausenden auf die Vorbeugung von Krankheiten und auf die Selbstverant- wortung des Patienten Wert legt. Die- se Sichtweise begreifen auch moder- ne Mediziner wieder als entscheiden- den Wege zur Heilung. Leider handeln sie nur in den seltensten Fällen da- nach, weil die Krankenkassen vorbeu- gende Medizin immer noch zu wenig honorieren. Der Ayurveda ist deshalb auch in unserem Kulturkreis eine ech- te Bereicherung, und es gibt viele gute
Gründe, sich mit dem ayurvedischen Medizinsystem einmal genauer zu be- schäftigen, denn auf den zweiten Blick präsentiert sich der indische Ayurveda geradezu als Fundgrube für Wege aus den Sackgassen unseres krisenge- schüttelten Gesundheitswesens. Ayur- veda verfügt über ein jahrtausende- altes solides Erfahrungswissen, und ayurvedische Behandlungen sind ge- rade bei solchen Krankheitsbildern erfolgreich, bei denen unsere High- tech-Medizin allzu häufig versagt: bei chronischen Erkrankungen, wie zum Beispiel Gelenkbeschwerden, Dauer- schmerzen sowie bei allen vorzeitigen Alterserscheinungen.
Genauso interessant erscheinen mir die indischen Vorstellungen vom menschlichen Körper. Das ayur- vedische Körperbild betont den inni- gen Austausch des Körpers mit seiner Umwelt. Der Körper erscheint dadurch untrennbar verbunden mit dem Kos- mos, der in seiner Gesamtheit als hei- lig verehrt wird. Der sorgfältige und behutsame Umgang mit dem eigenen Körper, seine Pflege und die Vorsorge gegen Krankheiten sind für traditionel- le Inder gleichbedeutend mit sakralen Handlungen. Diesem Denken ent- springt eine hohe Aufmerksamkeit für den eigenen Körper und ein schier
Das Bild vom Menschen im Ayurveda - vata, pitta und kapha
Anwendung im Ayurveda
Blumenkohl mit Erbsen und Tomaten auf indische Art
unerschöpfliches Wissen um seine Pflege. Man denke nur an die vielen Massagetechniken, Reinigungsrituale, Yoga und die Ernährungsempfehlung- en.
Unser westliches Denken dagegen stellt sich den Körper deutlich ge- trennt von den übrigen Objekten der Welt vor. Deshalb sagen wir auch oft so verräterisch: „Wir haben einen Kör- per“, anstatt zu verstehen, dass wir ein Körper sind. Unsere Gefühle sitzen nicht nur im Kopf, sondern noch in je- der Hautzelle, die sich bewegt, wenn wir Angst haben und eine Gänsehaut bekommen. Unser Körperbild, das trennt, was zusammengehört, führt
immer wieder in die Falle ex- tremer Verhaltensweisen. Während früher der Körper fast missachtet wurde und ein geistiges Leben das Ideal war, scheint heute das Gegenteil Mode zu sein. Der Körper hat Konjunktur und wird im Dien- ste eines Jugendlichkeits- wahns nach Kräften manipu- liert. Es scheint so, als fehlte uns die Balance zwischen geistloser Körperkultur oder einer vergeistigten Leibver- gessenheit. In dieser Situation erscheint mir eine respektvolle Aus- einandersetzung mit einer bewährten Gesundheitslehre wie dem Ayurveda sehr hilfreich.
die Unterstützung bei den Recherchen für unsere Sendung danken.
Ich wünsche Ihnen, ganz ayurvedisch, einen belebenden Frühling, und pfle- gen Sie Körper und Seele!
An dieser Stelle möchte ich noch einmal ganz herzlich den ärztlichen Teams der Kurklini- ken Somatheeram und Manal- theeram in Kerala/Indien für
Sa.02.03.01-12:15
Fr.25.05.01-16:00
Fr.08.06.01-14:00
Was bedeutet Ayurveda - die in- dische “Wissenschaft vom langen Leben” - für uns Mitteleuropäer? Was bietet das Jahrtausendealte medizinische Wissen von einem leben in der Balance den Men- schen fernab von Indien? Was ist übertragbar, was nicht?
Monika Kirschner und Jean Pütz bringen Licht ins Wirrwarr der An- gebote und Empfehlungen. Sie verwerten Ayurveda aus der Sicht moderner naturwissenschaftli- cher Forschung, verbinden altes und neues Wissen und bieten ei- nen praxisnahen Zugang zu die- sem Bereichernden Lebensstil. Dazu finden Sie bewährte Rezep- te für Massagen, eine heilende Gewürzküche und eine individu-
elle Beratung nach Lebensstil und Körpertyp.
• Bestimmen Sie Ihr dosha, Ihren Typ gemäß der ayurvedischen Lehre
• Tipps für eine typgerechte Küche mit exotischen Gerichten und aufregenden Gewürzen.
• ausführliche Massageanleitung für die Entspannung von Körper
und Jean Pütz vgs, 2000; ISBN 3-8025-6221-6 Preis: 29,80 DM
Das Bild vom Menschen im Ayurveda vata, pitta und kapha
„Die Behandlung, die eine Krankheit heilt, aber früher oder später eine andere entstehen lässt, ist nicht richtig oder passend. Recht ist diese, welche eine Krankheit heilt, aber keine andere entstehen lässt.“
(Ashtanga Hrdaya, Su.13.16, Arzt und Begründer der ayurvedischen Medizin)
Für die indische Erfahrungsmedi- zin stand schon immer die Einma- ligkeit des Menschen im Vorder- grund. Für die ayurvedischen Ärz- te, die vaids, kreist die medizini- sche Praxis und auch die Theorie immer um den Menschen, nicht um die Krankheit. Zur Beschrei-
bung des Menschen gibt es im Ayurveda das Prinzip der drei doshas. Sie sollen dem ayurvedischen Arzt helfen, sich der Individualität so ge- nau wie möglich zu nähern. Die nahezu unüberschaubar vie- len Eigenschaften von Körper und Psy- che, die in den klas- sischen Texten des Ayurveda auftau- chen, sind als didaktische Hilfen zu verstehen, mit denen der Me- dizinstudent seine Beobachtung schärfen kann.
den Elementen zugeordnet,
und die Eigenschaften der
doshas ergeben sich aus den
Eigenschaften der Elemente.
Nach dem Menschenbild des Ayurveda sind die drei doshas von Geburt an in einem individu- ellen Verhältnis angelegt. Dieses Mischungsverhältnis der doshas bestimmt seine persönliche Dis- position. Es ist sozusagen die Ba- sis, von der aus wir ins Leben star- ten. Sie bleibt als innere Voraus- setzung auch ein Leben lang er- halten und regelt die körperli- chen und psychischen Funktio- nen. In seltenen Fällen ist das Verhältnis der drei doshas ganz ausgewogen oder tritt ein dosha sozusagen in Reinkultur auf. Mei- stens überwiegen zwei dieser Bioenergien im Körper. Wenn ein Mensch im Einklang mit dieser Disposition lebt, gilt er im
Ayurveda als gesund und bleibt auch gesund. Krankheiten ent- stehen durch Störungen des per- sönlichen Mischungsverhältnis- ses dieser doshas. Solche Stö- rungen entwickeln sich aus dem eigenen Verhalten, aus der Um- welt, der Seelenlage, aus den Ta- ges- und Jahreszeiten, dem Wet- ter, aus Freude und Ärger, aus der Arbeit und vor allem der Ernäh- rung. Alle inneren und äußeren Umstände des Lebens haben Ein- fluß auf die drei doshas: vata, pitta und kapha.
Vereinfacht ausgedrückt besteht vata aus den Elementen Luft und Äther und gilt als die Lebens- energie schlechthin. Sie reguliert
vata oder vayu (Raum und Luft)
Leicht schlank bis dünn.
Mittlerer Körperbau, mittelgroß, empfindliche Organe, neigt zu Körpergeruch.
Klare Augen, klares Gesicht, klares Aussehen, stabiler, kräftiger Körperbau, wohl- proportioniert, starke Bänder.
Nimmt schwer zu, aber leicht ab.
Nimmt leicht zu und ab.
Nimmt leicht zu, aber schwer ab.
grobe Haare und Nägel, trocken und dünn.
Glatt, fein, manchmal rötlich, neigt zu vorzeitigem Haarausfall und grauem Haar.
Dick, ölig, wellig.
Hat oft hervortretende Adern, eher rauh, trocken, kühl, dunkel, bräunt leicht.
Neigt zu Leberflecken, Sommersprossen und Pickeln, glänzende Haut, frühzeitiges Auftreten von Falten, neigt zu Sonnenbrandp.
Kühl, glänzend bis ölig, bräunt leicht fettig, feucht.
Exakt, bestimmt.
Sicher, langsam und gleichmäßig.
Rasch und wach, einfallsreich.
Zögerliches Beginnen, gelassen, ruhig, stabil.
tüchtig, Perfektionist.
Schnelles Lernen und Vergessen.
Generell gutes Gedächtnis.
Gutes Langzeitgedächtnis.
Übermäßiger Hunger und Durst.
Beständig Hunger und Durst.
Unregelmäßig, neigt zu Verstopfungen.
mäßiges Volumen.
Nicht gut, schnell erschöpft.
Unduldsam und Mangel an Ausdauer.
Braucht wenig Schlaf.
Mäßig, leicht.
Viel, lang und tief.
Kann Kälte nicht ertragen und fröstelt leicht.
Kann Hitze nicht vertragen.
feucht-kühle Witterung.
Leicht reizbar, zeigt schnell Furcht und Ärger.
Nicht so schnell aus der Ruhe zu bringen.
kritisch, gereizt.
zum Beispiel die Aktivität des Ner- vensystems und der Sinne sowie die Atmung. Ist vata gestört, dann leidet der Patient unter Schlaflo- sigkeit, Magenschmerzen, Nervo- sität oder auch an Psychosen. Der moderne westliche Lebensstil strapaziert die vata-Prinzipien und führt damit zu vata-Störun- gen. Diese sind deshalb beson- ders häufig anzutreffen.
kapha wird aus Erde und Wasser gebildet und ist verantwortlich für die Struktur des Körpers, für Wachstum und Gelenkigkeit. Ist kapha gestört, leidet der Patient an einem übermäßigen Schlaf- bedürfnis, Schlaffheit, Nieder- gedrücktheit und Übelkeit.
pitta, das aus Feuer und Wasser zusammengesetzte dosha, ist für biochemische Vorgänge im Kör- per zuständig, die mit Wärme ver- bunden sind, wie Stoffwechsel
und Verdauung. pitta-Störungen zeigen sich in Entzündungen, Hautausschlag, Fieber, Krankhei- ten des Verdauungstraktes, Unzu- friedenheit und Ärger.
Eine genaue Selbstbeobachtung kann also die Frage beantworten:
Welches ist das vorherrschende Prinzip? Wie stark sind vata, kapha und pitta vertreten? Die Tabelle hilft dabei. Nachdem man sich in etwa ein Bild seiner doshas gemacht hat, kann man auch besser Störungen erkennen. Die ins Ungleichgewicht gerate- nen Kräfte zeigen uns Symptome, an denen wir sehen können, wo die Ursache der Schädigung sitzt. Ayurveda lehrt uns, schon winzi- ge Veränderungen als Signale des Körpers ernst zu nehmen. Wenn wir früh reagieren, wird es auch gelingen, den Körper wieder in die Balance zu bringen und damit gesund zu bleiben.
Eine der besten Möglichkeiten, ein gestörtes dosha wieder in Harmonie zu bringen, ist die Selbstmassage. In Indien wird dazu fast ausschließlich Kokosöl verwendet, das durch seinen ho- hen Schmelzpunkt von über 20∞C
normalerweise fest ist und schon von daher hier bei uns nur er- wärmt zur Massage geeignet ist. Glücklicherweise gibt es bei uns viele Alternativen zum Kokosöl. Das sind vor allem Sesamöl, Sonnenblumenöl und Mandelöl.
• machen die Haut glatt, geschmeidig und wiederstandsfähig;
• entspannen die Muskulatur und verbessern den Schlaf;
• beheben Erschöpfungen und Stress;
• verbessern den Blutfluss und die Sauerstoffversorgung;
• stärken das Gewebe;
• steigern den Lymphfluss und helfen Abfallstoffe auszuscheiden;
• regenerieren und verlängern die Lebensdauer;
• stärken die sexuelle Kraft und sinnliche Ausstrahlung.
Will man noch zusätzliche Wir- kungen mit der Massage errei- chen, kann man noch einige ätherische Öle zufügen. Die moderne Aro- matherapie gibt dazu reichlich Anregungen. Ätherische Öle in Massageölen haben sich als
fördernd be- währt. Wichtig ist, dass die ätherischen Ölen auch wirklich genuin sind, das heißt tatsächlich aus der rich-
tigen Pflanze, in der Fachsprache nennt man das Stammpflanze, gewonnen sind! Von syntheti- schen Ölen sollte man die Finger ganz lassen, denn eine gute Ver- träglichkeit und entsprechende Heilwirkungen darf man nur von Ölen erwarten, die direkt aus der Natur kommen.
Stimulieren Sie mit der Massage die marmas, die Energiepunkte des Körpers,um die Körper- funktionen anzuregen.
min; bei zuviel pitta helfen: Oran- ge, Sandelholz, Geranie, Zypres- se, Minzöl, Lavendel; bei zuviel kapha passen: Berga- motte, Grapefrucht, Rosmarin, Zi- trone, Ingwer, Wacholder.
Für die unbedenkliche Anwen-
dung ätherischer Öle auf der Haut
ist fast immer eine Verdünnung in einem der Basisöle notwendig.
Hierzu gibt man 2 % eines ätheri- schen Öls in das Basisöl. Zum
- fünf bis sechs Tropfen
ätherisches Öl in
- 10 ml fettes Öl
- oder 2 ml ätherisches Öl in
- 100 ml fettes Öl
Bei zuviel vata passen zum Bei-
spiel: Lavendel, Rose, Weihrauch,
Vetiver, Orange, Muskateller- salbei, Ylang-Ylang, Zimtöl, Jas-
Diese Angaben sind keine Vor- schriften. Experimentieren Sie mit diesen Düften, denn es ist wichtig, dass Ihnen ihr persönli- ches Massageöl auch wirklich gefällt!
Wer die Ölmassagen nicht mag,
kann die verjüngenden Übungen
auch ohne Öl mit einem Hand-
schuh oder Schal aus Rohseide
durchführen. Zur Not tut es auch eine nach außen gezogene Ten- nissocke. Vor allem Menschen mit einem kapha-Schwerpunkt brau- chen nicht unbedingt noch eine tägliche Ölmassage.
„Aber meine große Liebe gehört den Gewürzen. Ich kenne ihre Herkunft und weiß, was ihre Farben und Gerüche bedeuten. Ich kann jedes bei seinem wahren Namen nennen, den es am Anfang erhielt, als die Erde wie Haut aufplatzte und die Gewürze dem Himmel darbot. Ihre Hitze fließt durch meine Adern. Von amchur bis zafran beugen sie sich meinem Befehl. Ein Flüstern genügt, und sie überlassen mir ihre versteckten Fähigkeiten und magischen Kräfte.“
(Chitra Banerjee Divakaruni in „Die Hüterin der Gewürze“)
Gut essen, richtig würzen und hei- len bedeuten im Ayurveda ein- und dasselbe. Das hat seinen Ur- sprung im altindischen Schöpf- ungsmythos. Es ist überliefert, dass der Schöpfergott prajapati am Anfang aller Zeiten allein war und den Wunsch hatte, sich zu vermehren. Um das zu erreichen, erhitzte er sich innerlich und es entstand als erstes agni, der Feuergott. Weil agni aus seinem Mund geboren wurde, wurde agni zum Gott, der die Nahrung ver- schlingt. Doch es war keine Nah- rung vorhanden. Da wandte sich das alles verzehrende agni gegen seinen eigenen Schöpfer. Doch prajapati rieb in seiner Not beide Handflächen gegeneinander und erzeugt so eine Opfergabe für agni. Es entstand Milch, das voll- kommene Lebensmittel, ver- mischt mit den Haaren, die ur- sprünglich auch auf den Innenflä- chen der göttlichen Hände wuch- sen. Aus dieser Mischung von Milch und Haaren bildeten sich dem Mythos zufolge die Heilkräu-
ter osadhi. Osadhi wurden damit die ersten und für immer idealen Substanzen zur Besänftigung von agni. Sie sind göttliche Nahrung. Die Heilkräuter stehen damit am Anfang der Schöpfungsgeschich- te. Sie besitzen große Kräfte, die gesund machen und Heilung bringen.
Die traditionelle Gesundheitsleh- re Indiens präsentiert sich als eine hochentwickelte und umfas- sende Pflanzenheilkunde. In der Sicht der traditionellen indischen Ärzte wirkt jede Heilpflanze nicht nur auf den Körper, sondern auch auf die Seele des Menschen ein. Die spirituellen Wirkungen der Heilpflanzen auf Geist und Psy- che werden immer mitbetrachtet.
Aus diesem Grunde kommt der Ayuveda zu ganz eigenen Ansich- ten über Heilkräuter und vor al- lem auch über Gewürze. Betrach- tet man die Aussagen, die sich auf körperliche, physiologische Wirkungen beziehen, so finden sich erstaunliche Übereinstim- mungen mit anderen Phytho- therapien der westlichen Medi- zin. Nur manchmal findet man überraschende Widersprüche. Bei näherem Hinsehen zeigt sich aber dann, dass diese Unter- schiede mit dem ganz anderen Blick auf die Pflanze zu tun ha- ben, vergleichbar vielleicht mit dem „Erkennen der Bildekräfte“ der Pflanzen bei den Anthroposo- phen.
Wenn man versucht, Ayurveda im Westen zu praktizieren, so muss man sich darüber im Klaren sein, dass die meisten traditionellen Arzneimittel hier nicht zur Verfü- gung stehen. Das betrifft vor al- lem die viel verwendeten frischen Pflanzenteile für Kräuterpasten
und andere Rezepte. Dennoch gibt es auch bei uns wichtige ayurvedische Heilpflanzen in gu- ter Qualität zu kaufen. Die mei- sten davon sind uns als Gewürze wohlvertraut, zum Beispiel Mus- kat, Pfeffer, Safran und Zimt, an- dere weniger, wie der Kardamom oder auch Gelbwurz. Mit ihrer Hil- fe ist es oft ganz leicht, ein wenig wohltuende ayurvedische Ge- sundheitsvorsorge in das tägliche Leben zu holen. Schaut man sich die Liste der ayurvedischen Heil- mittel an, so stellt man schnell fest, dass solche Substanzen be- vorzugt werden, die agni unter- stützen, d. h. die Verdauung för- dern. Aus Sicht des Ayurveda ist eine gründliche, vollständige Ver- dauung die Voraussetzung für Gesundheit, denn nur so kann man der Bildung von ama, den Toxinen und nicht zur Ausschei- dung gekommenen Abfallproduk- ten im Körper, vorbeugen. Auch die ayurvedische Regel, immer erst zu essen, wenn die vorherge- hende Nahrung verdaut ist, er- klärt sich aus diesem Konzept von agni und ama.
Die westliche Ernährungswissen- schaft preist die Gewürze auf- grund ihrer vielfältigen bioaktiven Substanzen. Das sind Farb- und Aromastoffe, die schon in winzi- gen Mengen hoch wirksam sind und die Feinde der Pflanzen wie Insekten, Bakterien, Pilze und Vi- ren in Schach halten. Das Gleiche tun sie auch im Körper des Men- schen und stärken so das körper- eigene Abwehrsystem. Bei dem intensiven Gelb des Safrans han-
delt es sich zum Beispiel um ein Carotinoid, für das krebsvor- beugende und immunsystem- stärkende Wirkungen nachgewie- sen sind.
Um Ayurveda zu verstehen, muss man sich immer wieder vergegen- wärtigen, dass dieses Gesund- heitskonzept seine Ursprünge vor mehr als tausend Jahren in einem Land mit tropischen bis subtropi- schen Temperaturen hat. Unter solch vormodernen Lebensbedin- gungen, wie sie teilweise auch heute noch in armen ländlichen Gebieten in Indien anzutreffen sind, ist der Kampf gegen Fäulnis und Verfall tägliche Routine. Äu- ßerste Hygiene und ständige Rei- nigung sind überlebensnotwen- dig. Vor diesem Hintergrund be- kommen die vielen Reinigungs- rituale des Ayurveda eine ganz andere, sehr praktische Bedeu- tung. Und auch die Reinigung durch eine gute Verdauung er- scheint in einem ganz anderen Licht. Die vielen scharfen Gewür- ze, für welche die indische Küche berühmt und berüchtigt ist, des- infizieren natürlich auch, machen die Lebensmittel haltbarer und erleichtern die Verdauung.
Der Umgang mit Gewürzen macht viel Spaß, denn sie sind alles an- dere als nur Geschmacksver- stärker. Durch sie verwandelt sich manches einfache Essen zum Le- benselixier, und noch besser, viele von ihnen „feuern“ im wahr- sten Sinne des Wortes die Liebe an, so auch der Kardamom.
„Wie ein Gift, wie ein Schwert, wie ein Feuer oder wie ein Donnerkeil wirkt ein pflanzliches Heilmittel, das nicht genau erkannt ist. Wenn man es aber genau erkannt hat, wirkt es wie ein Unsterblichkeitsnektar.“
(Caraka Samhita, 1 Jh.v. Chr., Arzt und Begründer der ayurvedischen Medizin)
In Indien, seinem Her- kunftsland, gilt Karda- mom als „Königin der Ge- würze“. Sein Geruch ruft gleich Erinnerungen an die indische Küche hervor, in der Kardamom allge- genwärtig ist. Gemahlen gehört er in alle indischen Gewürzmischungen, den masalas. Die arabischen Händler fanden besonde- ren Gefallen am Karda- mom und vermittelten dieses Samengewürz nach Europa. Noch heute würzen die Araber ihren Kaffee mit Kardamom. Sie stecken eine geöff- nete Kardamom- kapsel in die Tülle der Kaffeekanne, bevor sie den Kaf- fee ausschenken. So verbinden sich die beiden Aromen auf wunderbare Weise. Die Griechen schätzten Kardamom we- gen seiner heilenden Wir- kungen und die Römer ver- arbeiteten das Gewürz als Parfüm. Im Mittelalter be- schreibt Wolfram von Eschenbach im „Parzival“ einen überaus wertvollen „Prunkteppich“, der aus Kardamom, Gewürznelke und Muskat gearbeitet ist:
drei damals exotische Ge- würze von unschätzbarem Wert. In der europäischen Küche hat sich das indi- sche Gewürz nie beson- ders gut durchgesetzt. Nur die Skandinavier verwenden es et- was häufiger in ihren Likören, Bis- kuits und süßen Brötchen.
Ätherische Öle: Monoterpene:
Cineol, Terpinylacetat, Terpineol, Limonen, Sabinen, Borneol u.a.
Kardamom genießt eine hohe An- erkennung im Ayurveda, weil es gleichzeitig verdauungsfördernd und sehr verträglich ist. Es ent- facht agni, das Verdauungsfeuer und vertreibt kapha aus Magen und Lunge. Es beruhigt sauren Magen und bereinigt Mundge- ruch. Kardamom hilft bei Be- schwerden der Atemorgane, Asthma, Bronchitis, Husten und Erkältung. Die Energie der Samen stärkt den „Fluß von prana“, der Lebenskraft, und verleiht damit Klarheit und Lebensfreude. Kar- damom wirkt aphrodisierend.
Kauft man die ganzen Kar- damom-Kapseln, erkennt
man gute Qualitäten an der fest geschlossenen grün-bernstein- farbenen Kapsel. Manchmal sind braune oder auch graue Kapseln im Handel, dabei handelt es sich um Fälschungen oder um schlechte Qualitäten. Man löst den Samen kurz vor Ge- brauch im Mörser aus den Kap- seln und stößt sie - je nach Rezept - weiter zu Pulver. Röstet man die Samen kurz in der Pfanne an, ge- ben sie ihr Aroma noch besser frei.
Übrigens: Kaffee wird verträgli- cher, wenn man jeder Tasse Kaf- fee eine frisch geöffnete Kapsel Kardamom zugibt.
„Ohne die richtige Ernährung ist die Medizin wirkungslos und mit der richtigen Ernährung ist Medizin nicht nötig.“
Eine Besonderheit der ayurvedischen Küche ist die be- vorzugte Verwendung von Ghee (Butterreinfett) und pflanzlichen Ölen zum Dünsten, Rösten und Backen. Ghee entspricht dem Butterschmalz, das unsere Groß- mütter - als es noch keinen Kühl- schrank gab - wegen der besse- ren Haltbarkeit aus frischer But- ter herstellten. Ghee herzustellen ist einfach, erfordert jedoch Zeit und Aufmerksamkeit. Frische un- gesalzene Butter (500 g) wird in Stücke zerteilt und mit klarem Wasser solange gespült, bis das Wasser klar bleibt und die Eiweiß- rückstände entfernt sind. Dann wird die Butter in einem Topf lang- sam auf kleinster Flamme erhitzt,
ausgebraten und abgeschäumt. Das während des Siedens entste- hende Geräusch zeigt an, dass das Wasser noch nicht verdampft ist. Die flüssige Butter soll solan- ge sieden, bis kein Geräusch mehr zu hören ist. Die Kochzeit für 500 g Butter liegt je nach Herd- hitze bei 30 bis 60 Minuten. Das Ghee ist fertig, wenn das Fett klar und durchsichtig wird. Vorsicht, dass es nicht bräunt. Zum Schluss das abgeschäumte Ghee durch ein feines Haarsieb in ein saube- res Einweckglas oder einen klei- nen Steintopf gießen. Der Boden- satz muss zurückbleiben. Ghee sollte kühl und abgedeckt, aber nicht im Kühlschrank gelagert werden. Bodensatz und Schaum kann man zu Kartoffelspeisen, Gemüse und dgl. verwenden. Die in den folgenden Rezepten angegebenen Mengen von Ghee können immer durch ein gutes Pflanzenöl (z.B. Olivenöl) ersetzt werden.
- 250 g grüne Bohnen
- 1/2 Paprikapulver
Die Gewürze, außer dem Ingwer, trocken in der Pfanne rösten und dann im Mörser oder in einem elektrischen Zerkleinerer mahlen. Frischen Ingwer fein schneiden oder raspeln. (Wer möchte, kann das Hobbythek masala mild soma verwenden, dann benötigt man keinen frischen Ingwer.) Gemüse putzen und zerkleinern. Bohnen (schräg halbiert) in ko- chendem Salzwasser 7 Minuten bissfest garen. Ghee in einer Pfan- ne erhitzen, Kartoffeln darin an- dünsten, masala bzw. Gewürze darüber streuen und kurz mit- rösten. Mit Kokosmilch ablö- schen, salzen und 10 Minuten ga- ren. Restliches Gemüse dazuge- ben und nochmals 10 Minuten köcheln. Mit Chapati-Brot servieren.
Reis-Pulao (für 4 Personen)
- 1 Esslöffel Ghee oder Pflanzenöl,
- 3-4 kleine Blumenkohlröschen
- 3 Kardamonkapseln
- 1 Prise Kumin = Kreuzkümmel
Kardamomkap-
seln im Mörser öffnen, Schalen entfernen und die schwarzen Samen im Mör- ser zerstoßen. Im heißen Ghee oder Pflanzenöl kurz rösten. Sternanis und grob zerbroche- ne Zimtstange, frisch zerstoße- nen Kumin und Kurkuma hinzu- fügen, kurz mit-
rösten. Fein gewürfelten oder ge- raspelten Ingwer und zerkleiner- te Chilischote (ohne Kerne!) hin- zufügen, kurz anbraten. Klein- gewürfelte Zwiebel zugeben und glasig werden lassen. Dann Reis andünsten, kleingeschnittenes Gemüse zugeben und mit ko-
Blumenkohlröschen und Tomaten in Wasser garen. Ingwer in Ghee goldgelb andünsten, Gewürze und Joghurt unterrühren und 3 - 4 Minuten kochen. Tomaten- stücke hinzugeben und nochmals kurz weiterkochen. Zum Schluß Blumenkohl und Erbsen dazuge-
und Salz darüber streuen und mit wenig Wasser ablöschen. Nach ca. 30 Minuten das kleingeschnit- tene Gemüse dazugeben, evtl. etwas Wasser angießen und ca. 15 Minuten köcheln. Mit Basmatireis servieren.
sen. Safran und pürierte Möhren hinzufügen, kurz aufkochen las- sen. Vom Feuer nehmen und Ro- senwasser unterrühren. Das Halava in Dessertschalen fül- len und mit den gehackten Pista- zien garnieren und warm oder kalt servieren.
chendem Wasser (ca. 1/2 Liter) aufgießen. Salzen und ca. 20 Mi-
ben und bei geringer Wärmezu- fuhr 3 - 4 Minuten köcheln lassen.
Karottenhalava (für 4 Personen)
Kardamomhüllen entfernen und
Kurz vor dem Servieren den fri-
schen Koriander klein schneiden und unter den fertigen Pulao he- ben bzw. einen Teil darüber streu-
- 1 Tasse Hartweizengriess,
- 3 Kardamonkapseln,
Dieser Mokka wird in einem lang-
stieligen Kännchen aus Alumini-
um oder Kupfer, das man in fast
- 1/4 L Milch,
jedem türkischen oder griechi-
- 500 g Lammfleisch,
- 3-4 Safranfädchen
schen Geschäft kaufen kann, zu-
Blumenkohl mit Erbsen und
Tomaten auf indische Art
- 1 Zucchino, gewürfelt
- 1 Aubergine, gewürfelt
Für je eine Tasse:
- 1/2 kg Brokkoliröschen
- 2 Tomaten, geachtelt
- 1 El frische Ingwerwurzel, geraspelt
- 3 schwarze Kardamomkapseln
- 1 Blumenkohl, in Röschen zerteilt
- 2 große Tomaten, geachtelt
- 1 EL Ghee oder Pflanzenöl
- 1/2 TL Kurkuma, gemahlen
- 1 EL Koriander, gemahlen
- 2 Kardamomkapseln, geöffnet
- 250 g frische oder Tiefkühlerbsen
Die Gewürze, außer dem Ingwer, in einer Pfanne trocken rösten und dann im Mörser oder elektri- schen Zerkleinerer mahlen. (Alter- nativ können Sie auch das Hob-
bythek masala scharf rajas ver- wenden.) Das gewürfelte Fleisch
in Ghee gut anbraten. Gewürze
- Eventuell 2 EL grüne gehackte Pistazien zur Dekoration
Geschälte Möhren in Wasser mit einem Esslöffel Zucker und einer Prise Salz gar kochen und pürie- ren. Kardamon (zertoßen und von Schalen befreit) im heißen Ghee rösten, Grieß hinzufügen und mit- rösten, bis er leicht bräunt. Zuk- ker einstreuen und warten, bis er flüssig wird und leicht karamel- lisiert. Mit Milch ablöschen, un- ter Rühren kurz aufkochen las-
- 1 geh. TL türkischer Kaffe
- 1 geh. TL Zucker
- 1 Mokkatasse Wasser
Die Kardamomkapsel mit dem Daumennagel öffnen und die Sa- men zusammen mit Kaffee, Zuk- ker und Wasser in das Kännchen geben und umrühren. Das Känn- chen auf den Herd setzen und zum Kochen bringen. Dabei bildet sich Schaum, der Kaffee steigt hoch. Kurz von der Herdplatte nehmen und noch zweimal aufwal- len lassen. Dann in die vorgewärm- ten Mokkatassen gießen. Sofort mit kühlem Trinkwas- ser servieren.
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Roland Center;
01239, Dresden, Fa. Spinnrad, Kaufpark; 04104, Leipzig, Fa. Spinnrad, Dienstleistungszentrum Hauptbahnhof; 04205, Leizig, Fa. Spinnrad, Allee-Center; 04329, Leipzig, Fa. Spinnrad, Paunsdorf Center; 06103,06103,06103,06103,06103, Halle,Halle,Halle,Halle,Halle, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur pur,pur,pur,pur,pur, Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,
21073, Hamburg, Fa. Spinnrad, Lüneburger Straße 19; 21335, Lüneburg, Fa. Spinnrad, Grapengießer Straße 25; 22083, Hamburg, Fa. Spinnrad, EKZ Hamburger Straße; 22111, Hamburg, Fa. Spinnrad,
30159,30159,30159,30159,30159, Hannover,Hannover,Hannover,Hannover,Hannover, Fa.Fa.Fa.Fa.Fa. KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar, Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr. 6,6,6,6,6, 0511/326236;0511/326236;0511/326236;0511/326236;0511/326236; http://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.de 30159, Hannover, Fa. Spinnrad, Georgstraße 7; 30823, Garbsen, Fa. Spinnrad, Einkaufszentrum Mitte; 30853, Langenhagen, Fa. Spinnrad,
22143, Hamburg, Fa. Spinnrad,
06254, Günthersdorf, Fa. Spinnrad, Saale Park; 07545, Gera, Fa. Spinnrad, Gera-Arcaden; 07743, Jena, Fa. Spinnrad, Goethe Galerie, im EG; 08523, Plauen, Fa. Spinnrad; EKZ „Die Kollonaden“; 09111, Chemnitz, Fa. Spinnrad; Galerie Roter Turm; 09125, Chemnitz, Fa. Spinnrad, Alt Chemnitz Center; 10247, Berlin, Fa. Spinnrad, Frankfurter Allee 53; 10439, Berlin, Fa. Spinnrad, Schönhauser Allee-Arcaden,; 10719, Berlin, Fa. Spinnrad, Uhlandstraße 43-44; 10789, Berlin, Fa. Spinnrad, Europacenter; 12043, Berlin, Fa. Spinnrad, Forum Neukölln; 12163, Berlin, Fa. Spinnrad, Forum Steglitz; 12351, Berlin, Fa. Spinnrad, Gropius Passage; 12555, Berlin, Fa. Spinnrad, Forum Köpenick; 12619, Berlin, Fa. Spinnrad, Spree Center;
Rahlstedt Center; 22765, Hamburg, Fa. Spinnrad, Mercado Center; 22850, Norderstedt, Fa. Spinnrad, Herold Center; 22869, Schenefeld, Fa. Spinnrad, Stadtcenter Schenefeld; 22880,22880,22880,22880,22880, Wedel,Wedel,Wedel,Wedel,Wedel, Fa.Fa.Fa.Fa.Fa. McQueen’sMcQueen’sMcQueen’sMcQueen’sMcQueen’s Naturshop,Naturshop,Naturshop,Naturshop,Naturshop, EKZEKZEKZEKZEKZ RosengartenRosengartenRosengartenRosengartenRosengarten 6b,6b,6b,6b,6b, 04103/14950;04103/14950;04103/14950;04103/14950;04103/14950; 23552, Lübeck, Fa. Spinnrad, Mühlenstraße 11; 24103, Kiel, Fa. Spinnrad, Holstenstraße 34,; 24534, Neumünster, Fa. Spinnrad, Marktpassage; 24937, Flensburg, Fa. Spinnrad, Große Str. 3; 25524, Itzehoe, Fa. Spinnrad, Holstein Center; 26122, Oldenburg, Fa. Spinnrad, Achternstraße 22; 26382, Wilhelmshaven, Fa. Spinnrad, Nordseepassage; 26506, Norden, Fa. Spinnrad, Neuer Weg 38; 26603, Aurich, Fa. Spinnrad, Carolinenhof;
30880, Laatzen, Fa. Spinnrad, Leine EKZ; 30890, Barsinghausen, Fa. KosmetikBazar, Breitestr. 7; 31134, Hildesheim, Fa. Spinnrad, Angoulemeplatz 2; 31582, Nienburg, Fa. KosmetikBazar, Georgstr. 11; 31785, Hameln, Fa. KosmetikBazar, Thiewall 4; 31785, Hameln, Fa. Spinnrad, Bäckerstraße 40; 32052, Herford, Fa. Spinnrad, Gehrenberg 21; 32257, Bünde, Fa. KosmetikBazar, Bahnhofstr. 39; 32312, Lübbecke, Fa. Colimex/ Stern Apotheke, Lange Str. 1; 32423, Minden, Fa. Spinnrad, Bäckerstraße 72; 32756, Detmold, Fa. KosmetikBazar, Paulinenstr. 9; 32756, Detmold, Fa. Spinnrad, Lange Str. 36; 33098, Paderborn, Fa. Spinnrad, EKZ, Königplatz 12; 33102, Paderborn, Fa. Colimex/
St. Christopherus Drogerie, Bahnhofstr. 18; 33330, Gütersloh, Fa. Spinnrad, Münsterstr. 6; 33602, Bielefeld, Fa. Spinnrad, Marktpassage; 33615, Bielefeld, Fa. KosmetikBazar, Arndtstr. 51; 34117, Kassel, Fa. Spinnrad, Untere Königstraße 52; 34414, Warburg, Fa. KosmetikBazar, Hauptstr. 46; 34497, Korbach, Fa. Jojoba Gesundes Leben, Bahnhofstr.; 35037, Marburg, Fa. KosmetikBazar, Augustinergasse; 35037, Marburg, Fa. Spinnrad, Wettergasse 12; 35066,35066,35066,35066,35066, Frankenberg,Frankenberg,Frankenberg,Frankenberg,Frankenberg, Fa.Fa.Fa.Fa.Fa. JojobaJojobaJojobaJojobaJojoba GesundesGesundesGesundesGesundesGesundes Leben,Leben,Leben,Leben,Leben, AufAufAufAufAuf derderderderder NempheNempheNempheNempheNemphe 2,2,2,2,2, 06451/4621;06451/4621;06451/4621;06451/4621;06451/4621; 35390, Gießen, Fa. KosmetikBazar, Frankfurter Str. 1; 35390, Gießen, Fa. Spinnrad, Kaplansgasse 2-4; 35576, Wetzlar, Fa. Spinnrad, Langgasse 39; 36037, Fulda, Fa. Spinnrad, City Haus, Laden 6; 37073, Göttingen, Fa. Spinnrad, Gronerstr. 57/58; 37671, Höxter, Fa. KosmetikBazar, Am Markt 2a; 38100, Braunschweig, Fa. Spinnrad, Sack 2; 38226, Salzgitter, Fa. Spinnrad, Fischzug 12; 38300, Wolfenbüttel, Fa. Colimex, Lange Herzogstr. 13; 38440, Wolfsburg, Fa. Spinnrad, Südkopfcenter; 38640, Goslar, Fa. Spinnrad, Kaiserpassage; 39104, Magdeburg, Fa. Spinnrad, City Carrè; 39326, Hermsdorf, Fa. Spinnrad, EKZ Elbe Park; 40212, Düsseldorf, Fa. Spinnrad, Schadowstraße 80; 40217, Düsseldorf, Fa. Calendula, Friedrichstr. 3; 40218, Düsseldorf, Fa. Spinnrad, Friedrichstraße 12; 40477, Düsseldorf, Fa. Spinnrad, Nordstraße 79; 40597, Düsseldorf, Fa. Spinnrad, Hauptstr. 9; 40668, Meerbusch, Fa. Cosmeda, Gonellastraße 13; 40721, Hilden, Fa. Spinnrad, Bismarckpassage; 40878, Ratingen, Fa. Spinnrad, Oberstraße 29; 41061, Mönchengladbach, Fa. Spinnrad, Hindenburgstr. 173; 41236, Mönchengladbach, Fa. Spinnrad, Galerie am Marienplatz; 41460, Neuss, Fa. Spinnrad, Zollstraße 1-7; 41539, Dormagen, Fa. Spinnrad, Rathausgalerie; 41747, Viersen, Fa. Spinnrad, Hauptstraße 85; 41812, Erkelenz, Fa. Colimex, im Kontra-Center, P.-Rüttchen Str.; 42103, Wuppertal, Fa. Spinnrad, Herzogstraße 28; 42105, Wuppertal, Fa. Colimex, EKZ Rathaus-Galerie; 42275, Wuppertal, Fa. Spinnrad, Alter Markt 7; 42551, Velbert, Fa. Spinnrad, Friedrichstr. 168; 42651, Solingen, Fa. Spinnrad, Hauptstr. 28;
42853, Remscheid, Fa. Colimex, EKZ Allee-Center; 42853, Remscheid, Fa. Spinnrad, Alleestr. 30; 44135, Dortmund, Fa. Spinnrad, Bissenkamp 12-16; 44137, Dortmund, Fa. Colimex/ Kaufhof, Westenhellweg 68-84; 44532, Lünen, Fa. Spinnrad, Lange Str. 32; 44575, Castrop-Rauxel, Fa. Spinnrad, EKZ Widumer Platz; 44623, Herne, Fa. Spinnrad, Bahnhofstr. 45; 44787, Bochum, Fa. Spinnrad, Kortumstr. 33; 44791, Bochum, Fa. Spinnrad, Ruhrpark Shoppingcenter; 44801, Bochum, Fa. Spinnrad, Uni Center Querenburg; 45127, Essen, Fa. Spinnrad, City Center; 45127, Essen, Fa. Spinnrad, Spinnrad Gesund & Lecker; 45130, Essen, Fa. KosmetikBazar, Alfredstr. 43; 45276, Essen, Fa. Spinnrad, Bochumer Str. 16; 45329, Essen, Fa. Spinnrad, EKZ Altenessen; 45468, Mülheim, Fa. Spinnrad, Forum City im UG; 45472, Mülheim, Fa. Spinnrad, Rhein Ruhr Zentrum; 45525, Hattingen, Fa. Spinnrad, Obermarkt 1; 45657, Recklinghausen, Fa. Spinnrad, Kunibertistr. 13; 45699, Herten, Fa. Spinnrad, Ewaldstr. 3-5; 45721, Haltern, Fa. Spinnrad, Merschstr. 6; 45768, Marl, Fa. Spinnrad, EKZ Marler Stern; 45879, Gelsenkirchen, Fa. Spinnrad, Im WEKA Kaufhaus, Bahnhofstraße 55-65; 45894, Gelsenkirchen, Fa. Spinnrad, Horster Str. 4; 45899,45899,45899,45899,45899, Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen, Fa.Fa.Fa.Fa.Fa. Spinnrad,Spinnrad,Spinnrad,Spinnrad,Spinnrad, BugaparkBugaparkBugaparkBugaparkBugapark 3,3,3,3,3, 0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0; http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de, E-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.de 45899, Gelsenkirchen, Fa. Spinnrad, Nordsternpark; 45964, Gladbeck, Fa. Spinnrad, Hochstr. 29-31; 46047, Oberhausen, Fa. Spinnrad, CentrO; 46049, Oberhausen, Fa. Spinnrad, Bero Center 110; 46236, Bottrop, Fa. Spinnrad, Kirchplatz 4; 46282, Dorsten, Fa. Spinnrad, Recklinghäuser Str. 4; 46395, Bocholt, Fa. Spinnrad; Shopping-Arcaden; 46397, Bocholt, Fa. Spinnrad, Osterstraße 51; 46483, Wesel, Fa. Spinnrad, Hohe Str. 26; 46535, Dinslaken, Fa. Spinnrad, Neustraße 31-33; 46539,46539,46539,46539,46539, Dinslaken,Dinslaken,Dinslaken,Dinslaken,Dinslaken, Fa.Fa.Fa.Fa.Fa. Calendula,Calendula,Calendula,Calendula,Calendula, SterkraderSterkraderSterkraderSterkraderSterkrader Str.Str.Str.Str.Str. 237,237,237,237,237, 02064/92739;02064/92739;02064/92739;02064/92739;02064/92739; 47051, Duisburg, Fa. Calendula, Tonhallenpassage ; 47051, Duisburg, Fa. Spinnrad, Königstraße 42; 47441, Moers, Fa. Spinnrad, Steinstraße 31; 47798, Krefeld, Fa. Spinnrad, Neumarkt 2; 47798, Krefeld, Fa. Spinnrad, Hansa Zentrum 42/43; 48143,48143,48143,48143,48143, Münster,Münster,Münster,Münster,Münster, Fa.Fa.Fa.Fa.Fa. Cosmetix,Cosmetix,Cosmetix,Cosmetix,Cosmetix, Salzstr.Salzstr.Salzstr.Salzstr.Salzstr. 4646464646 b,b,b,b,b, 0251/44662;0251/44662;0251/44662;0251/44662;0251/44662; 48143, Münster, Fa. KosmetikBazar, Ludgeristr. 68; 48143, Münster, Fa. Spinnrad,
Ludgeristr. 114; 48231, Warendorf, Fa. Spinnrad, Ostwall 37; 48282, Emsdetten, Fa. Spinnrad, EKZ Villa Nova; 48431, Rheine, Fa. KosmetikBazar, Matthiasstr. 5; 48431, Rheine, Fa. Spinnrad, Münsterstr. 6; 48653, Coesfeld, Fa. Spinnrad, Schüppenstraße 12; 49074, Osnabrück, Fa. Spinnrad, Große Str. 84-85; 50171, Kerpen, Fa. Colimex,
50226, Frechen, Fa. Colimex, Hauptstr. 99-103; 50354, Hürth, Fa. Colimex, EKZ Hürth-Park; 50667, Köln, Fa. Colimex, In „Emotions“ Brüderstr.; 50667, Köln, Fa. Spinnrad, Olivandenhof; 50678, Köln, Fa. Spinnrad, Severinstr. 53; 50765, Köln, Fa. Spinnrad, City Center Chorweiler; 50823, Köln, Fa. Spinnrad, Venloer Str. 336; 50858, Köln, Fa. Colimex, EKZ Rhein-Center Weiden; 50996,50996,50996,50996,50996, Köln,Köln,Köln,Köln,Köln, Fa.Fa.Fa.Fa.Fa. Colimex,Colimex,Colimex,Colimex,Colimex, Ringstr.Ringstr.Ringstr.Ringstr.Ringstr. 46,46,46,46,46, 0221/352072;0221/352072;0221/352072;0221/352072;0221/352072; www.colimex.dewww.colimex.dewww.colimex.dewww.colimex.dewww.colimex.de 51065, Köln, Fa. Spinnrad, Galerie Wiener Platz; 51373, Leverkusen, Fa. Colimex, Friedrich-Ebert-Platz 6; 51373, Leverkusen, Fa. Spinnrad, Hauptstraße 73; 51465, Berg.-Gladbach, Fa. Colimex, R.Zandersstr./Kaufhalle; 51643, Gummersbach, Fa. Colimex/ Vollkorn Naturwarenhandel, Wilhelmstr. 7; 52062, Aachen, Fa. Colimex, Komphausbadstr. 10; 52062, Aachen, Fa. Spinnrad, Rethelstr. 3; 52062, Aachen, Fa. Spinnrad, Adalbertstr. 110; 52222, Stolberg, Fa. Spinnrad, Rathausgalerie; 52249, Eschweiler, Fa. Spinnrad, Grabenstraße 66; 52349, Düren, Fa. Spinnrad, Josef Schregel Str. 48; 53111, Bonn, Fa. Colimex, Brüdergasse 4 (Marktplatz); 53111, Bonn, Fa. Spinnrad, Poststraße 4; 53177, Bonn - Bad Godesberg, Fa. Spinnrad, Theaterplatz 2; 53721, Siegburg, Fa. Colimex, Am Brauhof 4; 53721, Siegburg, Fa. KosmetikBazar, Holzgasse 47; 53757, St. Augustin, Fa. Spinnrad, EKZ Huma; 53797, Lohmar 1, Fa. Colimex/ Broich & Weber, Breiterstegmühle 1; 53879, Euskirchen, Fa. Spinnrad, Kino Center Galleria; 54290, Trier, Fa. Spinnrad, Fleischstraße 11; 55116, Mainz, Fa. Spinnrad, Kirschgarten 4; 55116, Mainz, Fa. Spinnrad, Lotharstraße 9; 56068, Koblenz, Fa. Colimex, Hohenfelder Str. 22/Löhr-Center; 56068, Koblenz, Fa. Spinnrad, Löhrstr. 16-20; 56564, Neuwied, Fa. Spinnrad, Langendorfer Str. 111; 57072, Siegen, Fa. Spinnrad, City Galerie; 57462, Olpe, Fa. Colimex/Valentin-Apotheke, Bruchstr. 13; 58096, Hagen, Fa. Spinnrad, Elberfelder Str. 37; 58239, Schwerte, Fa. Spinnrad,
Hüsingstr. 22-24; 58452, Witten, Fa. Spinnrad, Bahnhofstraße 38; 58511, Lüdenscheid, Fa. KosmetikBazar, Ringmauerstr. 5; 58511, Lüdenscheid, Fa. Spinnrad, EKZ Stern Center; 58636, Iserlohn, Fa. Spinnrad, Alter Rathausplatz 7; 58706, Menden, Fa. Colimex/Windrad, Bahnhofstr. 5; 58706, Menden, Fa. Spinnrad, Querstr. 2; 59065, Hamm, Fa. Spinnrad, Bahnhofstraße 1c; 59174, Kamen, Fa. Spinnrad, Weststraße 16; 59227, Ahlen, Fa. Spinnrad, Oststraße 44; 59555, Lippstadt, Fa. KosmetikBazar, Kahlenstr. 2; 59555, Lippstadt, Fa. Spinnrad, Lippe Galerie; 59755,59755,59755,59755,59755, Arnsberg,Arnsberg,Arnsberg,Arnsberg,Arnsberg, Fa.Fa.Fa.Fa.Fa. Stephan,Stephan,Stephan,Stephan,Stephan, MendenerMendenerMendenerMendenerMendener Str.Str.Str.Str.Str. 14,14,14,14,14, 02932/25000;02932/25000;02932/25000;02932/25000;02932/25000; 60311, Frankfurt, Fa. Spinnrad, Kaiserstraße 11; 60388, Frankfurt, Fa. Spinnrad, Hessen-Center; 60439, Frankfurt, Fa. Spinnrad, Nord West Zentrum; 63065, Offenbach, Fa. Spinnrad, Herrenstraße 37; 63450, Hanau, Fa. Colimex/HobbyTee; Fahrstr. 14; 63739, Aschaffenburg, Fa. Colimex/ Cleopatra, Steingasse 37; 63739, Aschaffenburg, Fa. Spinnrad, City Galerie; 63924, Kleinheubach, Fa. KosmetikBazar, Dientzenhofer Str. 14; 64283, Darmstadt, Fa. Spinnrad, Wilhelminenstraße 2; 65183, Wiesbaden, Fa. KosmetikBazar, Wagemannstr. 3; 65183, Wiesbaden, Fa. Spinnrad, Langgasse 12; 65549, Limburg, Fa. Spinnrad, Bahnhofstraße 4; 66111, Saarbrücken, Fa. Spinnrad, Bahnhofstr. 20-30; 66424, Homburg/ Saar, Fa. Spinnrad, Saarpfalz Center; 66538, Neunkirchen, Fa. Spinnrad, Saarpark-Center; 67059, Ludwigshafen, Fa. Spinnrad, Bismarckstraße 106; 67061, Ludwigshafen, Fa. Spinnrad, EKZ Walzmühle; 67547, Worms, Fa. Spinnrad, Obermarkt 12; 67655, Kaiserslautern, Fa. KosmetikBazar, Grüner Graben 3; 67655, Kaiserslautern, Fa. Spinnrad, Pirmasenser Str. 8; 68159, Mannheim, Fa. Spinnrad, U 1,2; 69115, Heidelberg, Fa. Spinnrad, Das Carrè; 69117, Heidelberg, Fa. Spinnrad, Hauptstra- ße 62; 70173, Stuttgart, Fa. Spinnrad, Lautenschlager Str. 3; 70372, Stuttgart, Fa. Spinnrad, Bahnhofstraße 1-5; 70806, Kornwestheim, Fa. Hobby Kosmetik, Stauffenbergstr. 26; 71063,71063,71063,71063,71063, Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen, Fa.Fa.Fa.Fa.Fa. Papillon,Papillon,Papillon,Papillon,Papillon, Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr. 17,17,17,17,17, 07031/800774;07031/800774;07031/800774;07031/800774;07031/800774; 71063, Sindelfingen, Fa. Spinnrad, Stern Center; 71084, Böblingen, Fa. Spinnrad, Kaufzentr.,
Sindelfinger Allee; 71634, Ludwigsburg, Fa. KosmetikBazar, Leonberger Str. 29; 71638, Ludwigsburg, Fa. Spinnrad, Marstall Center; 72070, Tübingen, Fa. Spinnrad, Kirchgasse 2; 72764, Reutlingen, Fa. Spinnrad, Metzgerstraße 4; 73062,73062,73062,73062,73062, Uhingen,Uhingen,Uhingen,Uhingen,Uhingen, Fa.Fa.Fa.Fa.Fa. Stella,Stella,Stella,Stella,Stella, Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr. 41,41,41,41,41, 07161/939630;07161/939630;07161/939630;07161/939630;07161/939630; 73230,73230,73230,73230,73230, Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck, Fa.Fa.Fa.Fa.Fa. Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt, Alleenstr.Alleenstr.Alleenstr.Alleenstr.Alleenstr. 87,87,87,87,87, 07021/41726;07021/41726;07021/41726;07021/41726;07021/41726; 73230, Kirchheim Teck, Fa. Spinnrad, Teck-Center; 73430, Aalen, Fa. Spinnrad, Marktplatz 20; 73728, Esslingen, Fa. KosmetikBazar, Küfergasse 37; 73728, Esslingen, Fa. Spinnrad, Roßmarkt 1; 73733, Esslingen, Fa. Spinnrad, Neckar Center; 74072, Heilbronn, Fa. Spinnrad, Sülmerstraße 34; 75172, Pforzheim, Fa. Spinnrad, Bahnhofstraße 10; 75173, Pforzheim, Fa. KosmetikBazar, Bahnhofstr. 9; 76133,76133,76133,76133,76133, Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe, Fa.Fa.Fa.Fa.Fa. JansonJansonJansonJansonJanson GmbH,GmbH,GmbH,GmbH,GmbH, KaiserpassageKaiserpassageKaiserpassageKaiserpassageKaiserpassage 16,16,16,16,16, 0721/26410;0721/26410;0721/26410;0721/26410;0721/26410; 76133, Karlsruhe, Fa. Spinnrad, Kaiserstraße 170; 76829, Landau, Fa. Spinnrad, Rathausplatz 10; 77652, Offenburg, Fa. Spinnrad, Steinstraße 28; 78050, Villingen, Fa. Spinnrad, Niedere Str. 37; 78224, Singen, Fa. Spinnrad, Scheffelstraße 9; 78462, Konstanz, Fa. Spinnrad, Hussenstraße 24; 78532, Tuttlingen, Fa. Spinnrad, Hecht Carre; 79098, Freiburg, Fa. Spinnrad, Rathausgasse 17; 80331, München, Fa. Spinnrad, Asamhof; 80469,80469,80469,80469,80469, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten, Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr. 3,3,3,3,3, 089/23249802;089/23249802;089/23249802;089/23249802;089/23249802; 80797, München, Fa. Spinnrad, Schleißheimer Str. 100; 80799,80799,80799,80799,80799, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Brennessel,Brennessel,Brennessel,Brennessel,Brennessel, Türkenstr.Türkenstr.Türkenstr.Türkenstr.Türkenstr. 60,60,60,60,60, 089/280303;089/280303;089/280303;089/280303;089/280303; 81241,81241,81241,81241,81241, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. reinreinreinreinrein undundundundund fein,fein,fein,fein,fein, PlaneggerPlaneggerPlaneggerPlaneggerPlanegger Str.Str.Str.Str.Str. 9a,9a,9a,9a,9a, 089/830693;089/830693;089/830693;089/830693;089/830693; 82008,82008,82008,82008,82008, Unterhaching,Unterhaching,Unterhaching,Unterhaching,Unterhaching, Fa.Fa.Fa.Fa.Fa. CreativCreativCreativCreativCreativ Cosmetik,Cosmetik,Cosmetik,Cosmetik,Cosmetik, BahnhofswegBahnhofswegBahnhofswegBahnhofswegBahnhofsweg 3,3,3,3,3, 089/6115916,089/6115916,089/6115916,089/6115916,089/6115916, 82140, Olching, Fa. rein und fein, Schillerstr. 1; 82256, Fürstenfeldbruck, Fa. rein und fein, Münchner Str. 25; 82362,82362,82362,82362,82362, Weilheim,Weilheim,Weilheim,Weilheim,Weilheim, Fa.Fa.Fa.Fa.Fa. CleopatraCleopatraCleopatraCleopatraCleopatra Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, KirchplatzKirchplatzKirchplatzKirchplatzKirchplatz 11,11,11,11,11, 0881/64961;0881/64961;0881/64961;0881/64961;0881/64961; 83022, Rosenheim, Fa. Spinnrad, Stadtcenter; 83278, Traunstein, Fa. Spinnrad, Maxstraße 33; 83395, Freilassing, Fa. Spinnrad, Hauptstraße 29; 84028,84028,84028,84028,84028, Landshut,Landshut,Landshut,Landshut,Landshut, Fa.Fa.Fa.Fa.Fa. LaLaLaLaLa Vita,Vita,Vita,Vita,Vita, GrasgasseGrasgasseGrasgasseGrasgasseGrasgasse 318,318,318,318,318, 0871/24424;0871/24424;0871/24424;0871/24424;0871/24424; 84559, Waldkraiburg, Fa. Hobby Kosmetik, Hochfellnstr. 2; 85057, Ingolstadt, Fa. Spinnrad, West Park; 85354, Freising, Fa. Brennessel, Untere Hauptstr. 45; 86150,86150,86150,86150,86150, Augsburg,Augsburg,Augsburg,Augsburg,Augsburg, Fa.Fa.Fa.Fa.Fa. HobbyHobbyHobbyHobbyHobby Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr. 6;6;6;6;6; 0821/155346;0821/155346;0821/155346;0821/155346;0821/155346;
86150, Augsburg, Fa. Spinnrad, Viktoriapassage; 87435, Kempten, Fa. Spinnrad, Fischersteige 4; 88212, Ravensburg, Fa. Spinnrad, Eisenbahnstraße 8; 89077, Ulm, Fa. Spinnrad, Blautal Center; 89231, Neu Ulm, Fa. Spinnrad, Mutschler Center; 90402, Nürnberg, Fa. Spinnrad, Pfannenschmiedsgasse 1; 90473, Nürnberg, Fa. Spinnrad, Franken-Center, Glogauer Str.; 90762, Fürth, Fa. Spinnrad, City Center; 91054, Erlangen, Fa. Spinnrad, Hauptstr. 46; 91126, Schwabach, Fa. Spinnrad, Königstraße 2; 91710,91710,91710,91710,91710, Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur undundundundund Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen, Strittstr.Strittstr.Strittstr.Strittstr.Strittstr. 4,4,4,4,4, 09831/8574;09831/8574;09831/8574;09831/8574;09831/8574; 93047, Regensburg, Fa. Spinnrad, Maximilianstr. 14; 94032, Passau, Fa. Colimex/ Turm-Apotheke, Am Schanzl 10; 94209,94209,94209,94209,94209, Regen,Regen,Regen,Regen,Regen, Fa.Fa.Fa.Fa.Fa. Ursula’sUrsula’sUrsula’sUrsula’sUrsula’s Ökoshop,Ökoshop,Ökoshop,Ökoshop,Ökoshop, WieshofWieshofWieshofWieshofWieshof 4,4,4,4,4, 09921/4303;09921/4303;09921/4303;09921/4303;09921/4303; www.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.de 94469, Deggendorf, Fa. Spinnrad, Degg´s Einkaufspassage; 95028, Hof, Fa. Spinnrad, Ludwigstr. 47; 95326, Kulmbach, Fa. Spinnrad, Fritz Einkaufsgalerie; 95444, Bayreuth, Fa. Colimex/ Schloß-Apotheke, Maxstr. 16; 96052, Bamberg, Fa. Spinnrad, EKZ Atrium; 96355,96355,96355,96355,96355, Tettau,Tettau,Tettau,Tettau,Tettau, Fa.Fa.Fa.Fa.Fa. Nature,Nature,Nature,Nature,Nature, Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str. 33,33,33,33,33, 09269/9615,09269/9615,09269/9615,09269/9615,09269/9615, http://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.de 96450, Coburg, Fa. Spinnrad, Steinweg 24; 97070, Würzburg, Fa. Spinnrad, Kaiserstraße 16; 97421, Schweinfurt, Fa. Spinnrad, Markt 19; 97440,97440,97440,97440,97440, Werneck,Werneck,Werneck,Werneck,Werneck, Fa.Fa.Fa.Fa.Fa. Kornblume,Kornblume,Kornblume,Kornblume,Kornblume, Zehntstr.Zehntstr.Zehntstr.Zehntstr.Zehntstr. 14,14,14,14,14, 09722/9480169;09722/9480169;09722/9480169;09722/9480169;09722/9480169; 97447,97447,97447,97447,97447, Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen; Fa.Fa.Fa.Fa.Fa. Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen, WeißeWeißeWeißeWeißeWeiße TurmTurmTurmTurmTurm Str.Str.Str.Str.Str. 1,1,1,1,1, 09382/4115;09382/4115;09382/4115;09382/4115;09382/4115; http://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.de 97456, Dittelbrunn, Fa. Hobby Kosmetik, Erlenstr. 25; 97464, Oberwerrn, Fa. KosmetikBazar,
97618, Niederlauer/Bad Neustadt, Fa. Hobby-Kosmetik; Am Rück 1; 97700, Memmingen, Fa. Spinnrad, Kreuzstr. 3; 98527, Suhl, Fa. Spinnrad, Lauterbogen-Center; 99085, Erfurt, Fa. Spinnrad, Thüringen Park;
- Fa. Interwega Handels GmbH, Postfach 125, CH-8863 Buttikon, Tel.: 055/4441854, Fax: 055/4442477, www.interwega.ch
- Fa. Dorf-Lädeli, Kantonstr. 49,
CH-8863 Buttikon, Tel.: 055/4441854
- Fa. Creativ-Cosmetik, Ganshofstr. 8,
A-5020 Salzburg, Tel./Fax: 0662/848802 und 434228, Fax: 848803
- Fa. Kosmetik-Bazar, 32 A Rue L’Aach,
L-6945 Niederanven, Tel.: /348437
2011 02 Bratwurst
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q-de-1375 | Welche Pflanzengattung bildet die Akeleien? | speichernHT_315 Ayurveda für alle.pdf für später speichern
15 Ansichten9 Seiten
Monika Kirschner und Jean Pütz
Mit unserer Sendung „Ayurveda für alle“ haben wir uns zum zweiten Mal dem großen Thema Ayurveda gewid- met. Und das aus gutem Grund. Lei- der bestehen zu diesem wohl ältesten Medizinsystem der Welt viele Vorurtei- le: Den einen erscheint es als eine weitere dubiose Heilslehre, wie sie immer mal wieder als Modewelle und Religionsersatz aus Indien zu uns her- überschwappt, die anderen halten es für eine veraltete Methode, die unse- rem heutigen medizinischen Wissens- stand nicht mehr standhält. Nach un- seren Recherchen trifft beides nicht zu. Ganz im Gegenteil, der Ayurveda ist heute geradezu ein Geheimtipp gegen die Krankheiten der Moderne, vor al- lem deshalb, weil er schon seit Jahr- tausenden auf die Vorbeugung von Krankheiten und auf die Selbstverant- wortung des Patienten Wert legt. Die- se Sichtweise begreifen auch moder- ne Mediziner wieder als entscheiden- den Wege zur Heilung. Leider handeln sie nur in den seltensten Fällen da- nach, weil die Krankenkassen vorbeu- gende Medizin immer noch zu wenig honorieren. Der Ayurveda ist deshalb auch in unserem Kulturkreis eine ech- te Bereicherung, und es gibt viele gute
Gründe, sich mit dem ayurvedischen Medizinsystem einmal genauer zu be- schäftigen, denn auf den zweiten Blick präsentiert sich der indische Ayurveda geradezu als Fundgrube für Wege aus den Sackgassen unseres krisenge- schüttelten Gesundheitswesens. Ayur- veda verfügt über ein jahrtausende- altes solides Erfahrungswissen, und ayurvedische Behandlungen sind ge- rade bei solchen Krankheitsbildern erfolgreich, bei denen unsere High- tech-Medizin allzu häufig versagt: bei chronischen Erkrankungen, wie zum Beispiel Gelenkbeschwerden, Dauer- schmerzen sowie bei allen vorzeitigen Alterserscheinungen.
Genauso interessant erscheinen mir die indischen Vorstellungen vom menschlichen Körper. Das ayur- vedische Körperbild betont den inni- gen Austausch des Körpers mit seiner Umwelt. Der Körper erscheint dadurch untrennbar verbunden mit dem Kos- mos, der in seiner Gesamtheit als hei- lig verehrt wird. Der sorgfältige und behutsame Umgang mit dem eigenen Körper, seine Pflege und die Vorsorge gegen Krankheiten sind für traditionel- le Inder gleichbedeutend mit sakralen Handlungen. Diesem Denken ent- springt eine hohe Aufmerksamkeit für den eigenen Körper und ein schier
Das Bild vom Menschen im Ayurveda - vata, pitta und kapha
Anwendung im Ayurveda
Blumenkohl mit Erbsen und Tomaten auf indische Art
unerschöpfliches Wissen um seine Pflege. Man denke nur an die vielen Massagetechniken, Reinigungsrituale, Yoga und die Ernährungsempfehlung- en.
Unser westliches Denken dagegen stellt sich den Körper deutlich ge- trennt von den übrigen Objekten der Welt vor. Deshalb sagen wir auch oft so verräterisch: „Wir haben einen Kör- per“, anstatt zu verstehen, dass wir ein Körper sind. Unsere Gefühle sitzen nicht nur im Kopf, sondern noch in je- der Hautzelle, die sich bewegt, wenn wir Angst haben und eine Gänsehaut bekommen. Unser Körperbild, das trennt, was zusammengehört, führt
immer wieder in die Falle ex- tremer Verhaltensweisen. Während früher der Körper fast missachtet wurde und ein geistiges Leben das Ideal war, scheint heute das Gegenteil Mode zu sein. Der Körper hat Konjunktur und wird im Dien- ste eines Jugendlichkeits- wahns nach Kräften manipu- liert. Es scheint so, als fehlte uns die Balance zwischen geistloser Körperkultur oder einer vergeistigten Leibver- gessenheit. In dieser Situation erscheint mir eine respektvolle Aus- einandersetzung mit einer bewährten Gesundheitslehre wie dem Ayurveda sehr hilfreich.
die Unterstützung bei den Recherchen für unsere Sendung danken.
Ich wünsche Ihnen, ganz ayurvedisch, einen belebenden Frühling, und pfle- gen Sie Körper und Seele!
An dieser Stelle möchte ich noch einmal ganz herzlich den ärztlichen Teams der Kurklini- ken Somatheeram und Manal- theeram in Kerala/Indien für
Sa.02.03.01-12:15
Fr.25.05.01-16:00
Fr.08.06.01-14:00
Was bedeutet Ayurveda - die in- dische “Wissenschaft vom langen Leben” - für uns Mitteleuropäer? Was bietet das Jahrtausendealte medizinische Wissen von einem leben in der Balance den Men- schen fernab von Indien? Was ist übertragbar, was nicht?
Monika Kirschner und Jean Pütz bringen Licht ins Wirrwarr der An- gebote und Empfehlungen. Sie verwerten Ayurveda aus der Sicht moderner naturwissenschaftli- cher Forschung, verbinden altes und neues Wissen und bieten ei- nen praxisnahen Zugang zu die- sem Bereichernden Lebensstil. Dazu finden Sie bewährte Rezep- te für Massagen, eine heilende Gewürzküche und eine individu-
elle Beratung nach Lebensstil und Körpertyp.
• Bestimmen Sie Ihr dosha, Ihren Typ gemäß der ayurvedischen Lehre
• Tipps für eine typgerechte Küche mit exotischen Gerichten und aufregenden Gewürzen.
• ausführliche Massageanleitung für die Entspannung von Körper
und Jean Pütz vgs, 2000; ISBN 3-8025-6221-6 Preis: 29,80 DM
Das Bild vom Menschen im Ayurveda vata, pitta und kapha
„Die Behandlung, die eine Krankheit heilt, aber früher oder später eine andere entstehen lässt, ist nicht richtig oder passend. Recht ist diese, welche eine Krankheit heilt, aber keine andere entstehen lässt.“
(Ashtanga Hrdaya, Su.13.16, Arzt und Begründer der ayurvedischen Medizin)
Für die indische Erfahrungsmedi- zin stand schon immer die Einma- ligkeit des Menschen im Vorder- grund. Für die ayurvedischen Ärz- te, die vaids, kreist die medizini- sche Praxis und auch die Theorie immer um den Menschen, nicht um die Krankheit. Zur Beschrei-
bung des Menschen gibt es im Ayurveda das Prinzip der drei doshas. Sie sollen dem ayurvedischen Arzt helfen, sich der Individualität so ge- nau wie möglich zu nähern. Die nahezu unüberschaubar vie- len Eigenschaften von Körper und Psy- che, die in den klas- sischen Texten des Ayurveda auftau- chen, sind als didaktische Hilfen zu verstehen, mit denen der Me- dizinstudent seine Beobachtung schärfen kann.
den Elementen zugeordnet,
und die Eigenschaften der
doshas ergeben sich aus den
Eigenschaften der Elemente.
Nach dem Menschenbild des Ayurveda sind die drei doshas von Geburt an in einem individu- ellen Verhältnis angelegt. Dieses Mischungsverhältnis der doshas bestimmt seine persönliche Dis- position. Es ist sozusagen die Ba- sis, von der aus wir ins Leben star- ten. Sie bleibt als innere Voraus- setzung auch ein Leben lang er- halten und regelt die körperli- chen und psychischen Funktio- nen. In seltenen Fällen ist das Verhältnis der drei doshas ganz ausgewogen oder tritt ein dosha sozusagen in Reinkultur auf. Mei- stens überwiegen zwei dieser Bioenergien im Körper. Wenn ein Mensch im Einklang mit dieser Disposition lebt, gilt er im
Ayurveda als gesund und bleibt auch gesund. Krankheiten ent- stehen durch Störungen des per- sönlichen Mischungsverhältnis- ses dieser doshas. Solche Stö- rungen entwickeln sich aus dem eigenen Verhalten, aus der Um- welt, der Seelenlage, aus den Ta- ges- und Jahreszeiten, dem Wet- ter, aus Freude und Ärger, aus der Arbeit und vor allem der Ernäh- rung. Alle inneren und äußeren Umstände des Lebens haben Ein- fluß auf die drei doshas: vata, pitta und kapha.
Vereinfacht ausgedrückt besteht vata aus den Elementen Luft und Äther und gilt als die Lebens- energie schlechthin. Sie reguliert
vata oder vayu (Raum und Luft)
Leicht schlank bis dünn.
Mittlerer Körperbau, mittelgroß, empfindliche Organe, neigt zu Körpergeruch.
Klare Augen, klares Gesicht, klares Aussehen, stabiler, kräftiger Körperbau, wohl- proportioniert, starke Bänder.
Nimmt schwer zu, aber leicht ab.
Nimmt leicht zu und ab.
Nimmt leicht zu, aber schwer ab.
grobe Haare und Nägel, trocken und dünn.
Glatt, fein, manchmal rötlich, neigt zu vorzeitigem Haarausfall und grauem Haar.
Dick, ölig, wellig.
Hat oft hervortretende Adern, eher rauh, trocken, kühl, dunkel, bräunt leicht.
Neigt zu Leberflecken, Sommersprossen und Pickeln, glänzende Haut, frühzeitiges Auftreten von Falten, neigt zu Sonnenbrandp.
Kühl, glänzend bis ölig, bräunt leicht fettig, feucht.
Exakt, bestimmt.
Sicher, langsam und gleichmäßig.
Rasch und wach, einfallsreich.
Zögerliches Beginnen, gelassen, ruhig, stabil.
tüchtig, Perfektionist.
Schnelles Lernen und Vergessen.
Generell gutes Gedächtnis.
Gutes Langzeitgedächtnis.
Übermäßiger Hunger und Durst.
Beständig Hunger und Durst.
Unregelmäßig, neigt zu Verstopfungen.
mäßiges Volumen.
Nicht gut, schnell erschöpft.
Unduldsam und Mangel an Ausdauer.
Braucht wenig Schlaf.
Mäßig, leicht.
Viel, lang und tief.
Kann Kälte nicht ertragen und fröstelt leicht.
Kann Hitze nicht vertragen.
feucht-kühle Witterung.
Leicht reizbar, zeigt schnell Furcht und Ärger.
Nicht so schnell aus der Ruhe zu bringen.
kritisch, gereizt.
zum Beispiel die Aktivität des Ner- vensystems und der Sinne sowie die Atmung. Ist vata gestört, dann leidet der Patient unter Schlaflo- sigkeit, Magenschmerzen, Nervo- sität oder auch an Psychosen. Der moderne westliche Lebensstil strapaziert die vata-Prinzipien und führt damit zu vata-Störun- gen. Diese sind deshalb beson- ders häufig anzutreffen.
kapha wird aus Erde und Wasser gebildet und ist verantwortlich für die Struktur des Körpers, für Wachstum und Gelenkigkeit. Ist kapha gestört, leidet der Patient an einem übermäßigen Schlaf- bedürfnis, Schlaffheit, Nieder- gedrücktheit und Übelkeit.
pitta, das aus Feuer und Wasser zusammengesetzte dosha, ist für biochemische Vorgänge im Kör- per zuständig, die mit Wärme ver- bunden sind, wie Stoffwechsel
und Verdauung. pitta-Störungen zeigen sich in Entzündungen, Hautausschlag, Fieber, Krankhei- ten des Verdauungstraktes, Unzu- friedenheit und Ärger.
Eine genaue Selbstbeobachtung kann also die Frage beantworten:
Welches ist das vorherrschende Prinzip? Wie stark sind vata, kapha und pitta vertreten? Die Tabelle hilft dabei. Nachdem man sich in etwa ein Bild seiner doshas gemacht hat, kann man auch besser Störungen erkennen. Die ins Ungleichgewicht gerate- nen Kräfte zeigen uns Symptome, an denen wir sehen können, wo die Ursache der Schädigung sitzt. Ayurveda lehrt uns, schon winzi- ge Veränderungen als Signale des Körpers ernst zu nehmen. Wenn wir früh reagieren, wird es auch gelingen, den Körper wieder in die Balance zu bringen und damit gesund zu bleiben.
Eine der besten Möglichkeiten, ein gestörtes dosha wieder in Harmonie zu bringen, ist die Selbstmassage. In Indien wird dazu fast ausschließlich Kokosöl verwendet, das durch seinen ho- hen Schmelzpunkt von über 20∞C
normalerweise fest ist und schon von daher hier bei uns nur er- wärmt zur Massage geeignet ist. Glücklicherweise gibt es bei uns viele Alternativen zum Kokosöl. Das sind vor allem Sesamöl, Sonnenblumenöl und Mandelöl.
• machen die Haut glatt, geschmeidig und wiederstandsfähig;
• entspannen die Muskulatur und verbessern den Schlaf;
• beheben Erschöpfungen und Stress;
• verbessern den Blutfluss und die Sauerstoffversorgung;
• stärken das Gewebe;
• steigern den Lymphfluss und helfen Abfallstoffe auszuscheiden;
• regenerieren und verlängern die Lebensdauer;
• stärken die sexuelle Kraft und sinnliche Ausstrahlung.
Will man noch zusätzliche Wir- kungen mit der Massage errei- chen, kann man noch einige ätherische Öle zufügen. Die moderne Aro- matherapie gibt dazu reichlich Anregungen. Ätherische Öle in Massageölen haben sich als
fördernd be- währt. Wichtig ist, dass die ätherischen Ölen auch wirklich genuin sind, das heißt tatsächlich aus der rich-
tigen Pflanze, in der Fachsprache nennt man das Stammpflanze, gewonnen sind! Von syntheti- schen Ölen sollte man die Finger ganz lassen, denn eine gute Ver- träglichkeit und entsprechende Heilwirkungen darf man nur von Ölen erwarten, die direkt aus der Natur kommen.
Stimulieren Sie mit der Massage die marmas, die Energiepunkte des Körpers,um die Körper- funktionen anzuregen.
min; bei zuviel pitta helfen: Oran- ge, Sandelholz, Geranie, Zypres- se, Minzöl, Lavendel; bei zuviel kapha passen: Berga- motte, Grapefrucht, Rosmarin, Zi- trone, Ingwer, Wacholder.
Für die unbedenkliche Anwen-
dung ätherischer Öle auf der Haut
ist fast immer eine Verdünnung in einem der Basisöle notwendig.
Hierzu gibt man 2 % eines ätheri- schen Öls in das Basisöl. Zum
- fünf bis sechs Tropfen
ätherisches Öl in
- 10 ml fettes Öl
- oder 2 ml ätherisches Öl in
- 100 ml fettes Öl
Bei zuviel vata passen zum Bei-
spiel: Lavendel, Rose, Weihrauch,
Vetiver, Orange, Muskateller- salbei, Ylang-Ylang, Zimtöl, Jas-
Diese Angaben sind keine Vor- schriften. Experimentieren Sie mit diesen Düften, denn es ist wichtig, dass Ihnen ihr persönli- ches Massageöl auch wirklich gefällt!
Wer die Ölmassagen nicht mag,
kann die verjüngenden Übungen
auch ohne Öl mit einem Hand-
schuh oder Schal aus Rohseide
durchführen. Zur Not tut es auch eine nach außen gezogene Ten- nissocke. Vor allem Menschen mit einem kapha-Schwerpunkt brau- chen nicht unbedingt noch eine tägliche Ölmassage.
„Aber meine große Liebe gehört den Gewürzen. Ich kenne ihre Herkunft und weiß, was ihre Farben und Gerüche bedeuten. Ich kann jedes bei seinem wahren Namen nennen, den es am Anfang erhielt, als die Erde wie Haut aufplatzte und die Gewürze dem Himmel darbot. Ihre Hitze fließt durch meine Adern. Von amchur bis zafran beugen sie sich meinem Befehl. Ein Flüstern genügt, und sie überlassen mir ihre versteckten Fähigkeiten und magischen Kräfte.“
(Chitra Banerjee Divakaruni in „Die Hüterin der Gewürze“)
Gut essen, richtig würzen und hei- len bedeuten im Ayurveda ein- und dasselbe. Das hat seinen Ur- sprung im altindischen Schöpf- ungsmythos. Es ist überliefert, dass der Schöpfergott prajapati am Anfang aller Zeiten allein war und den Wunsch hatte, sich zu vermehren. Um das zu erreichen, erhitzte er sich innerlich und es entstand als erstes agni, der Feuergott. Weil agni aus seinem Mund geboren wurde, wurde agni zum Gott, der die Nahrung ver- schlingt. Doch es war keine Nah- rung vorhanden. Da wandte sich das alles verzehrende agni gegen seinen eigenen Schöpfer. Doch prajapati rieb in seiner Not beide Handflächen gegeneinander und erzeugt so eine Opfergabe für agni. Es entstand Milch, das voll- kommene Lebensmittel, ver- mischt mit den Haaren, die ur- sprünglich auch auf den Innenflä- chen der göttlichen Hände wuch- sen. Aus dieser Mischung von Milch und Haaren bildeten sich dem Mythos zufolge die Heilkräu-
ter osadhi. Osadhi wurden damit die ersten und für immer idealen Substanzen zur Besänftigung von agni. Sie sind göttliche Nahrung. Die Heilkräuter stehen damit am Anfang der Schöpfungsgeschich- te. Sie besitzen große Kräfte, die gesund machen und Heilung bringen.
Die traditionelle Gesundheitsleh- re Indiens präsentiert sich als eine hochentwickelte und umfas- sende Pflanzenheilkunde. In der Sicht der traditionellen indischen Ärzte wirkt jede Heilpflanze nicht nur auf den Körper, sondern auch auf die Seele des Menschen ein. Die spirituellen Wirkungen der Heilpflanzen auf Geist und Psy- che werden immer mitbetrachtet.
Aus diesem Grunde kommt der Ayuveda zu ganz eigenen Ansich- ten über Heilkräuter und vor al- lem auch über Gewürze. Betrach- tet man die Aussagen, die sich auf körperliche, physiologische Wirkungen beziehen, so finden sich erstaunliche Übereinstim- mungen mit anderen Phytho- therapien der westlichen Medi- zin. Nur manchmal findet man überraschende Widersprüche. Bei näherem Hinsehen zeigt sich aber dann, dass diese Unter- schiede mit dem ganz anderen Blick auf die Pflanze zu tun ha- ben, vergleichbar vielleicht mit dem „Erkennen der Bildekräfte“ der Pflanzen bei den Anthroposo- phen.
Wenn man versucht, Ayurveda im Westen zu praktizieren, so muss man sich darüber im Klaren sein, dass die meisten traditionellen Arzneimittel hier nicht zur Verfü- gung stehen. Das betrifft vor al- lem die viel verwendeten frischen Pflanzenteile für Kräuterpasten
und andere Rezepte. Dennoch gibt es auch bei uns wichtige ayurvedische Heilpflanzen in gu- ter Qualität zu kaufen. Die mei- sten davon sind uns als Gewürze wohlvertraut, zum Beispiel Mus- kat, Pfeffer, Safran und Zimt, an- dere weniger, wie der Kardamom oder auch Gelbwurz. Mit ihrer Hil- fe ist es oft ganz leicht, ein wenig wohltuende ayurvedische Ge- sundheitsvorsorge in das tägliche Leben zu holen. Schaut man sich die Liste der ayurvedischen Heil- mittel an, so stellt man schnell fest, dass solche Substanzen be- vorzugt werden, die agni unter- stützen, d. h. die Verdauung för- dern. Aus Sicht des Ayurveda ist eine gründliche, vollständige Ver- dauung die Voraussetzung für Gesundheit, denn nur so kann man der Bildung von ama, den Toxinen und nicht zur Ausschei- dung gekommenen Abfallproduk- ten im Körper, vorbeugen. Auch die ayurvedische Regel, immer erst zu essen, wenn die vorherge- hende Nahrung verdaut ist, er- klärt sich aus diesem Konzept von agni und ama.
Die westliche Ernährungswissen- schaft preist die Gewürze auf- grund ihrer vielfältigen bioaktiven Substanzen. Das sind Farb- und Aromastoffe, die schon in winzi- gen Mengen hoch wirksam sind und die Feinde der Pflanzen wie Insekten, Bakterien, Pilze und Vi- ren in Schach halten. Das Gleiche tun sie auch im Körper des Men- schen und stärken so das körper- eigene Abwehrsystem. Bei dem intensiven Gelb des Safrans han-
delt es sich zum Beispiel um ein Carotinoid, für das krebsvor- beugende und immunsystem- stärkende Wirkungen nachgewie- sen sind.
Um Ayurveda zu verstehen, muss man sich immer wieder vergegen- wärtigen, dass dieses Gesund- heitskonzept seine Ursprünge vor mehr als tausend Jahren in einem Land mit tropischen bis subtropi- schen Temperaturen hat. Unter solch vormodernen Lebensbedin- gungen, wie sie teilweise auch heute noch in armen ländlichen Gebieten in Indien anzutreffen sind, ist der Kampf gegen Fäulnis und Verfall tägliche Routine. Äu- ßerste Hygiene und ständige Rei- nigung sind überlebensnotwen- dig. Vor diesem Hintergrund be- kommen die vielen Reinigungs- rituale des Ayurveda eine ganz andere, sehr praktische Bedeu- tung. Und auch die Reinigung durch eine gute Verdauung er- scheint in einem ganz anderen Licht. Die vielen scharfen Gewür- ze, für welche die indische Küche berühmt und berüchtigt ist, des- infizieren natürlich auch, machen die Lebensmittel haltbarer und erleichtern die Verdauung.
Der Umgang mit Gewürzen macht viel Spaß, denn sie sind alles an- dere als nur Geschmacksver- stärker. Durch sie verwandelt sich manches einfache Essen zum Le- benselixier, und noch besser, viele von ihnen „feuern“ im wahr- sten Sinne des Wortes die Liebe an, so auch der Kardamom.
„Wie ein Gift, wie ein Schwert, wie ein Feuer oder wie ein Donnerkeil wirkt ein pflanzliches Heilmittel, das nicht genau erkannt ist. Wenn man es aber genau erkannt hat, wirkt es wie ein Unsterblichkeitsnektar.“
(Caraka Samhita, 1 Jh.v. Chr., Arzt und Begründer der ayurvedischen Medizin)
In Indien, seinem Her- kunftsland, gilt Karda- mom als „Königin der Ge- würze“. Sein Geruch ruft gleich Erinnerungen an die indische Küche hervor, in der Kardamom allge- genwärtig ist. Gemahlen gehört er in alle indischen Gewürzmischungen, den masalas. Die arabischen Händler fanden besonde- ren Gefallen am Karda- mom und vermittelten dieses Samengewürz nach Europa. Noch heute würzen die Araber ihren Kaffee mit Kardamom. Sie stecken eine geöff- nete Kardamom- kapsel in die Tülle der Kaffeekanne, bevor sie den Kaf- fee ausschenken. So verbinden sich die beiden Aromen auf wunderbare Weise. Die Griechen schätzten Kardamom we- gen seiner heilenden Wir- kungen und die Römer ver- arbeiteten das Gewürz als Parfüm. Im Mittelalter be- schreibt Wolfram von Eschenbach im „Parzival“ einen überaus wertvollen „Prunkteppich“, der aus Kardamom, Gewürznelke und Muskat gearbeitet ist:
drei damals exotische Ge- würze von unschätzbarem Wert. In der europäischen Küche hat sich das indi- sche Gewürz nie beson- ders gut durchgesetzt. Nur die Skandinavier verwenden es et- was häufiger in ihren Likören, Bis- kuits und süßen Brötchen.
Ätherische Öle: Monoterpene:
Cineol, Terpinylacetat, Terpineol, Limonen, Sabinen, Borneol u.a.
Kardamom genießt eine hohe An- erkennung im Ayurveda, weil es gleichzeitig verdauungsfördernd und sehr verträglich ist. Es ent- facht agni, das Verdauungsfeuer und vertreibt kapha aus Magen und Lunge. Es beruhigt sauren Magen und bereinigt Mundge- ruch. Kardamom hilft bei Be- schwerden der Atemorgane, Asthma, Bronchitis, Husten und Erkältung. Die Energie der Samen stärkt den „Fluß von prana“, der Lebenskraft, und verleiht damit Klarheit und Lebensfreude. Kar- damom wirkt aphrodisierend.
Kauft man die ganzen Kar- damom-Kapseln, erkennt
man gute Qualitäten an der fest geschlossenen grün-bernstein- farbenen Kapsel. Manchmal sind braune oder auch graue Kapseln im Handel, dabei handelt es sich um Fälschungen oder um schlechte Qualitäten. Man löst den Samen kurz vor Ge- brauch im Mörser aus den Kap- seln und stößt sie - je nach Rezept - weiter zu Pulver. Röstet man die Samen kurz in der Pfanne an, ge- ben sie ihr Aroma noch besser frei.
Übrigens: Kaffee wird verträgli- cher, wenn man jeder Tasse Kaf- fee eine frisch geöffnete Kapsel Kardamom zugibt.
„Ohne die richtige Ernährung ist die Medizin wirkungslos und mit der richtigen Ernährung ist Medizin nicht nötig.“
Eine Besonderheit der ayurvedischen Küche ist die be- vorzugte Verwendung von Ghee (Butterreinfett) und pflanzlichen Ölen zum Dünsten, Rösten und Backen. Ghee entspricht dem Butterschmalz, das unsere Groß- mütter - als es noch keinen Kühl- schrank gab - wegen der besse- ren Haltbarkeit aus frischer But- ter herstellten. Ghee herzustellen ist einfach, erfordert jedoch Zeit und Aufmerksamkeit. Frische un- gesalzene Butter (500 g) wird in Stücke zerteilt und mit klarem Wasser solange gespült, bis das Wasser klar bleibt und die Eiweiß- rückstände entfernt sind. Dann wird die Butter in einem Topf lang- sam auf kleinster Flamme erhitzt,
ausgebraten und abgeschäumt. Das während des Siedens entste- hende Geräusch zeigt an, dass das Wasser noch nicht verdampft ist. Die flüssige Butter soll solan- ge sieden, bis kein Geräusch mehr zu hören ist. Die Kochzeit für 500 g Butter liegt je nach Herd- hitze bei 30 bis 60 Minuten. Das Ghee ist fertig, wenn das Fett klar und durchsichtig wird. Vorsicht, dass es nicht bräunt. Zum Schluss das abgeschäumte Ghee durch ein feines Haarsieb in ein saube- res Einweckglas oder einen klei- nen Steintopf gießen. Der Boden- satz muss zurückbleiben. Ghee sollte kühl und abgedeckt, aber nicht im Kühlschrank gelagert werden. Bodensatz und Schaum kann man zu Kartoffelspeisen, Gemüse und dgl. verwenden. Die in den folgenden Rezepten angegebenen Mengen von Ghee können immer durch ein gutes Pflanzenöl (z.B. Olivenöl) ersetzt werden.
- 250 g grüne Bohnen
- 1/2 Paprikapulver
Die Gewürze, außer dem Ingwer, trocken in der Pfanne rösten und dann im Mörser oder in einem elektrischen Zerkleinerer mahlen. Frischen Ingwer fein schneiden oder raspeln. (Wer möchte, kann das Hobbythek masala mild soma verwenden, dann benötigt man keinen frischen Ingwer.) Gemüse putzen und zerkleinern. Bohnen (schräg halbiert) in ko- chendem Salzwasser 7 Minuten bissfest garen. Ghee in einer Pfan- ne erhitzen, Kartoffeln darin an- dünsten, masala bzw. Gewürze darüber streuen und kurz mit- rösten. Mit Kokosmilch ablö- schen, salzen und 10 Minuten ga- ren. Restliches Gemüse dazuge- ben und nochmals 10 Minuten köcheln. Mit Chapati-Brot servieren.
Reis-Pulao (für 4 Personen)
- 1 Esslöffel Ghee oder Pflanzenöl,
- 3-4 kleine Blumenkohlröschen
- 3 Kardamonkapseln
- 1 Prise Kumin = Kreuzkümmel
Kardamomkap-
seln im Mörser öffnen, Schalen entfernen und die schwarzen Samen im Mör- ser zerstoßen. Im heißen Ghee oder Pflanzenöl kurz rösten. Sternanis und grob zerbroche- ne Zimtstange, frisch zerstoße- nen Kumin und Kurkuma hinzu- fügen, kurz mit-
rösten. Fein gewürfelten oder ge- raspelten Ingwer und zerkleiner- te Chilischote (ohne Kerne!) hin- zufügen, kurz anbraten. Klein- gewürfelte Zwiebel zugeben und glasig werden lassen. Dann Reis andünsten, kleingeschnittenes Gemüse zugeben und mit ko-
Blumenkohlröschen und Tomaten in Wasser garen. Ingwer in Ghee goldgelb andünsten, Gewürze und Joghurt unterrühren und 3 - 4 Minuten kochen. Tomaten- stücke hinzugeben und nochmals kurz weiterkochen. Zum Schluß Blumenkohl und Erbsen dazuge-
und Salz darüber streuen und mit wenig Wasser ablöschen. Nach ca. 30 Minuten das kleingeschnit- tene Gemüse dazugeben, evtl. etwas Wasser angießen und ca. 15 Minuten köcheln. Mit Basmatireis servieren.
sen. Safran und pürierte Möhren hinzufügen, kurz aufkochen las- sen. Vom Feuer nehmen und Ro- senwasser unterrühren. Das Halava in Dessertschalen fül- len und mit den gehackten Pista- zien garnieren und warm oder kalt servieren.
chendem Wasser (ca. 1/2 Liter) aufgießen. Salzen und ca. 20 Mi-
ben und bei geringer Wärmezu- fuhr 3 - 4 Minuten köcheln lassen.
Karottenhalava (für 4 Personen)
Kardamomhüllen entfernen und
Kurz vor dem Servieren den fri-
schen Koriander klein schneiden und unter den fertigen Pulao he- ben bzw. einen Teil darüber streu-
- 1 Tasse Hartweizengriess,
- 3 Kardamonkapseln,
Dieser Mokka wird in einem lang-
stieligen Kännchen aus Alumini-
um oder Kupfer, das man in fast
- 1/4 L Milch,
jedem türkischen oder griechi-
- 500 g Lammfleisch,
- 3-4 Safranfädchen
schen Geschäft kaufen kann, zu-
Blumenkohl mit Erbsen und
Tomaten auf indische Art
- 1 Zucchino, gewürfelt
- 1 Aubergine, gewürfelt
Für je eine Tasse:
- 1/2 kg Brokkoliröschen
- 2 Tomaten, geachtelt
- 1 El frische Ingwerwurzel, geraspelt
- 3 schwarze Kardamomkapseln
- 1 Blumenkohl, in Röschen zerteilt
- 2 große Tomaten, geachtelt
- 1 EL Ghee oder Pflanzenöl
- 1/2 TL Kurkuma, gemahlen
- 1 EL Koriander, gemahlen
- 2 Kardamomkapseln, geöffnet
- 250 g frische oder Tiefkühlerbsen
Die Gewürze, außer dem Ingwer, in einer Pfanne trocken rösten und dann im Mörser oder elektri- schen Zerkleinerer mahlen. (Alter- nativ können Sie auch das Hob-
bythek masala scharf rajas ver- wenden.) Das gewürfelte Fleisch
in Ghee gut anbraten. Gewürze
- Eventuell 2 EL grüne gehackte Pistazien zur Dekoration
Geschälte Möhren in Wasser mit einem Esslöffel Zucker und einer Prise Salz gar kochen und pürie- ren. Kardamon (zertoßen und von Schalen befreit) im heißen Ghee rösten, Grieß hinzufügen und mit- rösten, bis er leicht bräunt. Zuk- ker einstreuen und warten, bis er flüssig wird und leicht karamel- lisiert. Mit Milch ablöschen, un- ter Rühren kurz aufkochen las-
- 1 geh. TL türkischer Kaffe
- 1 geh. TL Zucker
- 1 Mokkatasse Wasser
Die Kardamomkapsel mit dem Daumennagel öffnen und die Sa- men zusammen mit Kaffee, Zuk- ker und Wasser in das Kännchen geben und umrühren. Das Känn- chen auf den Herd setzen und zum Kochen bringen. Dabei bildet sich Schaum, der Kaffee steigt hoch. Kurz von der Herdplatte nehmen und noch zweimal aufwal- len lassen. Dann in die vorgewärm- ten Mokkatassen gießen. Sofort mit kühlem Trinkwas- ser servieren.
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Fax: 089/790468-19
The Body-Shop, Hilfe durch Handel,
SEVA-AKADEMIE MÜNCHEN Bichler Straße 22
Cosmo Trading GmbH, Graf Landsbergstr. 1 H-K, 41460 Neuss, Tel: 02131/954-6,
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Fax: 02131/954-701
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Tel: 089/7809777, Fax: 089/7809776
- Ayurvedic Care, Karolinenstr. 27,
CENTRE für AYURVEDIC RESEARCH and EDUCATION Evang. Akademie Bad Boll Büro Reutlingen Kaiserstraße 137
Tel: 07121/4878-0, Fax: 07121/4878-25
Gemeinnützige Gesellschaft für ganzheitli- che Gesundheit und Bildung mbH
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Dieses Bezugsquellenverzeichnis erhebt kei- nen Anspruch auf Vollständigkeit. Wir haben uns nach besten Wissen bemüht die Anbie- ter herauszufinden, die sich durch einen fai- ren Handel mit den Primärproduzenten aus- zeichnen.
AyurvedischeAyurvedischeAyurvedischeAyurvedischeAyurvedische KörperpflegeKörperpflegeKörperpflegeKörperpflegeKörperpflege - Seva-Ayurveda-Produkte, Bichlerstr. 22,
81479 München, Tel: 089/790468-0,
90402 Nürnberg, Tel/Fax: 0911/222699
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- Ayur-Tours & Promotions,
Wilhelmstr.11, 40764 Langenfeld,
Tel: 02173/957611, Fax: 02173/957612
- Lotos-Travel-Service, Klenzestr. 39,
80469 München, Tel: 089/2011288,
Fax: 089/2013593
- Antakarana Abrecht-Reisen,
Mühlenkamp 48, 22303 Hamburg,
Tel: 040/27877890, Fax: 040/27877892
13055, Berlin, Fa. Spinnrad, Allee Center;
26789, Leer, Fa. Spinnrad, EmsPark;
Alle uns zur Zeit bekannten Geschäfte, die sich bereit erklärt haben, die Rohstoffe und Zutaten in ihr Sortiment aufzunehmen, die zur Realisierung der in den Hobbythek-Sen- dungen vorgestellten Rezepturen benötigt werden. Diese Liste besagt nicht, ob das Ge- schäft auch die Zutaten zur aktuellen Sen- dung führt. Diese Informationen finden Sie im Hobbytip.
13357, Berlin, Fa. Spinnrad, Gesundbrunnen Center; 13507, Berlin, Fa. Spinnrad, EKZ Hallen am Borsigturm; 15745, Wildau, Fa. Spinnrad, A10 Center an der BAB 10; 16303, Schwedt, Fa. Spinnrad, Oder Center; 17033, Neubrandenburg, Fa. Spinnrad, Marktplatz Center; 18055, Rostock, Fa. Spinnrad, Rostocker Hof;
27472, Cuxhaven, Fa. Knack-Punkt; Bahnhofstr. 12; 27568, Bremerhaven, Fa. Spinnrad, Bürgermeister Smid Str. 53; 27749, Delmenhorst, Fa. Spinnrad, City Point / Karstadt; 28195, Bremen, Fa. Spinnrad, Obernstraße 67; 28203, Bremen, Fa. KosmetikBazar, Ostertorsteinweg 25-26; 28203, Bremen, Fa. Spinnrad,
19053, Schwerin, Fa. Spinnrad, Schloßpark Center;
Ostertorsteinweg 42/43;
20146, Hamburg, Fa. Spinnrad,
28259, Bremen, Fa. Spinnrad,
Roland Center;
01239, Dresden, Fa. Spinnrad, Kaufpark; 04104, Leipzig, Fa. Spinnrad, Dienstleistungszentrum Hauptbahnhof; 04205, Leizig, Fa. Spinnrad, Allee-Center; 04329, Leipzig, Fa. Spinnrad, Paunsdorf Center; 06103,06103,06103,06103,06103, Halle,Halle,Halle,Halle,Halle, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur pur,pur,pur,pur,pur, Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,
21073, Hamburg, Fa. Spinnrad, Lüneburger Straße 19; 21335, Lüneburg, Fa. Spinnrad, Grapengießer Straße 25; 22083, Hamburg, Fa. Spinnrad, EKZ Hamburger Straße; 22111, Hamburg, Fa. Spinnrad,
30159,30159,30159,30159,30159, Hannover,Hannover,Hannover,Hannover,Hannover, Fa.Fa.Fa.Fa.Fa. KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar, Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr. 6,6,6,6,6, 0511/326236;0511/326236;0511/326236;0511/326236;0511/326236; http://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.de 30159, Hannover, Fa. Spinnrad, Georgstraße 7; 30823, Garbsen, Fa. Spinnrad, Einkaufszentrum Mitte; 30853, Langenhagen, Fa. Spinnrad,
22143, Hamburg, Fa. Spinnrad,
06254, Günthersdorf, Fa. Spinnrad, Saale Park; 07545, Gera, Fa. Spinnrad, Gera-Arcaden; 07743, Jena, Fa. Spinnrad, Goethe Galerie, im EG; 08523, Plauen, Fa. Spinnrad; EKZ „Die Kollonaden“; 09111, Chemnitz, Fa. Spinnrad; Galerie Roter Turm; 09125, Chemnitz, Fa. Spinnrad, Alt Chemnitz Center; 10247, Berlin, Fa. Spinnrad, Frankfurter Allee 53; 10439, Berlin, Fa. Spinnrad, Schönhauser Allee-Arcaden,; 10719, Berlin, Fa. Spinnrad, Uhlandstraße 43-44; 10789, Berlin, Fa. Spinnrad, Europacenter; 12043, Berlin, Fa. Spinnrad, Forum Neukölln; 12163, Berlin, Fa. Spinnrad, Forum Steglitz; 12351, Berlin, Fa. Spinnrad, Gropius Passage; 12555, Berlin, Fa. Spinnrad, Forum Köpenick; 12619, Berlin, Fa. Spinnrad, Spree Center;
Rahlstedt Center; 22765, Hamburg, Fa. Spinnrad, Mercado Center; 22850, Norderstedt, Fa. Spinnrad, Herold Center; 22869, Schenefeld, Fa. Spinnrad, Stadtcenter Schenefeld; 22880,22880,22880,22880,22880, Wedel,Wedel,Wedel,Wedel,Wedel, Fa.Fa.Fa.Fa.Fa. McQueen’sMcQueen’sMcQueen’sMcQueen’sMcQueen’s Naturshop,Naturshop,Naturshop,Naturshop,Naturshop, EKZEKZEKZEKZEKZ RosengartenRosengartenRosengartenRosengartenRosengarten 6b,6b,6b,6b,6b, 04103/14950;04103/14950;04103/14950;04103/14950;04103/14950; 23552, Lübeck, Fa. Spinnrad, Mühlenstraße 11; 24103, Kiel, Fa. Spinnrad, Holstenstraße 34,; 24534, Neumünster, Fa. Spinnrad, Marktpassage; 24937, Flensburg, Fa. Spinnrad, Große Str. 3; 25524, Itzehoe, Fa. Spinnrad, Holstein Center; 26122, Oldenburg, Fa. Spinnrad, Achternstraße 22; 26382, Wilhelmshaven, Fa. Spinnrad, Nordseepassage; 26506, Norden, Fa. Spinnrad, Neuer Weg 38; 26603, Aurich, Fa. Spinnrad, Carolinenhof;
30880, Laatzen, Fa. Spinnrad, Leine EKZ; 30890, Barsinghausen, Fa. KosmetikBazar, Breitestr. 7; 31134, Hildesheim, Fa. Spinnrad, Angoulemeplatz 2; 31582, Nienburg, Fa. KosmetikBazar, Georgstr. 11; 31785, Hameln, Fa. KosmetikBazar, Thiewall 4; 31785, Hameln, Fa. Spinnrad, Bäckerstraße 40; 32052, Herford, Fa. Spinnrad, Gehrenberg 21; 32257, Bünde, Fa. KosmetikBazar, Bahnhofstr. 39; 32312, Lübbecke, Fa. Colimex/ Stern Apotheke, Lange Str. 1; 32423, Minden, Fa. Spinnrad, Bäckerstraße 72; 32756, Detmold, Fa. KosmetikBazar, Paulinenstr. 9; 32756, Detmold, Fa. Spinnrad, Lange Str. 36; 33098, Paderborn, Fa. Spinnrad, EKZ, Königplatz 12; 33102, Paderborn, Fa. Colimex/
St. Christopherus Drogerie, Bahnhofstr. 18; 33330, Gütersloh, Fa. Spinnrad, Münsterstr. 6; 33602, Bielefeld, Fa. Spinnrad, Marktpassage; 33615, Bielefeld, Fa. KosmetikBazar, Arndtstr. 51; 34117, Kassel, Fa. Spinnrad, Untere Königstraße 52; 34414, Warburg, Fa. KosmetikBazar, Hauptstr. 46; 34497, Korbach, Fa. Jojoba Gesundes Leben, Bahnhofstr.; 35037, Marburg, Fa. KosmetikBazar, Augustinergasse; 35037, Marburg, Fa. Spinnrad, Wettergasse 12; 35066,35066,35066,35066,35066, Frankenberg,Frankenberg,Frankenberg,Frankenberg,Frankenberg, Fa.Fa.Fa.Fa.Fa. JojobaJojobaJojobaJojobaJojoba GesundesGesundesGesundesGesundesGesundes Leben,Leben,Leben,Leben,Leben, AufAufAufAufAuf derderderderder NempheNempheNempheNempheNemphe 2,2,2,2,2, 06451/4621;06451/4621;06451/4621;06451/4621;06451/4621; 35390, Gießen, Fa. KosmetikBazar, Frankfurter Str. 1; 35390, Gießen, Fa. Spinnrad, Kaplansgasse 2-4; 35576, Wetzlar, Fa. Spinnrad, Langgasse 39; 36037, Fulda, Fa. Spinnrad, City Haus, Laden 6; 37073, Göttingen, Fa. Spinnrad, Gronerstr. 57/58; 37671, Höxter, Fa. KosmetikBazar, Am Markt 2a; 38100, Braunschweig, Fa. Spinnrad, Sack 2; 38226, Salzgitter, Fa. Spinnrad, Fischzug 12; 38300, Wolfenbüttel, Fa. Colimex, Lange Herzogstr. 13; 38440, Wolfsburg, Fa. Spinnrad, Südkopfcenter; 38640, Goslar, Fa. Spinnrad, Kaiserpassage; 39104, Magdeburg, Fa. Spinnrad, City Carrè; 39326, Hermsdorf, Fa. Spinnrad, EKZ Elbe Park; 40212, Düsseldorf, Fa. Spinnrad, Schadowstraße 80; 40217, Düsseldorf, Fa. Calendula, Friedrichstr. 3; 40218, Düsseldorf, Fa. Spinnrad, Friedrichstraße 12; 40477, Düsseldorf, Fa. Spinnrad, Nordstraße 79; 40597, Düsseldorf, Fa. Spinnrad, Hauptstr. 9; 40668, Meerbusch, Fa. Cosmeda, Gonellastraße 13; 40721, Hilden, Fa. Spinnrad, Bismarckpassage; 40878, Ratingen, Fa. Spinnrad, Oberstraße 29; 41061, Mönchengladbach, Fa. Spinnrad, Hindenburgstr. 173; 41236, Mönchengladbach, Fa. Spinnrad, Galerie am Marienplatz; 41460, Neuss, Fa. Spinnrad, Zollstraße 1-7; 41539, Dormagen, Fa. Spinnrad, Rathausgalerie; 41747, Viersen, Fa. Spinnrad, Hauptstraße 85; 41812, Erkelenz, Fa. Colimex, im Kontra-Center, P.-Rüttchen Str.; 42103, Wuppertal, Fa. Spinnrad, Herzogstraße 28; 42105, Wuppertal, Fa. Colimex, EKZ Rathaus-Galerie; 42275, Wuppertal, Fa. Spinnrad, Alter Markt 7; 42551, Velbert, Fa. Spinnrad, Friedrichstr. 168; 42651, Solingen, Fa. Spinnrad, Hauptstr. 28;
42853, Remscheid, Fa. Colimex, EKZ Allee-Center; 42853, Remscheid, Fa. Spinnrad, Alleestr. 30; 44135, Dortmund, Fa. Spinnrad, Bissenkamp 12-16; 44137, Dortmund, Fa. Colimex/ Kaufhof, Westenhellweg 68-84; 44532, Lünen, Fa. Spinnrad, Lange Str. 32; 44575, Castrop-Rauxel, Fa. Spinnrad, EKZ Widumer Platz; 44623, Herne, Fa. Spinnrad, Bahnhofstr. 45; 44787, Bochum, Fa. Spinnrad, Kortumstr. 33; 44791, Bochum, Fa. Spinnrad, Ruhrpark Shoppingcenter; 44801, Bochum, Fa. Spinnrad, Uni Center Querenburg; 45127, Essen, Fa. Spinnrad, City Center; 45127, Essen, Fa. Spinnrad, Spinnrad Gesund & Lecker; 45130, Essen, Fa. KosmetikBazar, Alfredstr. 43; 45276, Essen, Fa. Spinnrad, Bochumer Str. 16; 45329, Essen, Fa. Spinnrad, EKZ Altenessen; 45468, Mülheim, Fa. Spinnrad, Forum City im UG; 45472, Mülheim, Fa. Spinnrad, Rhein Ruhr Zentrum; 45525, Hattingen, Fa. Spinnrad, Obermarkt 1; 45657, Recklinghausen, Fa. Spinnrad, Kunibertistr. 13; 45699, Herten, Fa. Spinnrad, Ewaldstr. 3-5; 45721, Haltern, Fa. Spinnrad, Merschstr. 6; 45768, Marl, Fa. Spinnrad, EKZ Marler Stern; 45879, Gelsenkirchen, Fa. Spinnrad, Im WEKA Kaufhaus, Bahnhofstraße 55-65; 45894, Gelsenkirchen, Fa. Spinnrad, Horster Str. 4; 45899,45899,45899,45899,45899, Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen, Fa.Fa.Fa.Fa.Fa. Spinnrad,Spinnrad,Spinnrad,Spinnrad,Spinnrad, BugaparkBugaparkBugaparkBugaparkBugapark 3,3,3,3,3, 0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0; http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de, E-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.de 45899, Gelsenkirchen, Fa. Spinnrad, Nordsternpark; 45964, Gladbeck, Fa. Spinnrad, Hochstr. 29-31; 46047, Oberhausen, Fa. Spinnrad, CentrO; 46049, Oberhausen, Fa. Spinnrad, Bero Center 110; 46236, Bottrop, Fa. Spinnrad, Kirchplatz 4; 46282, Dorsten, Fa. Spinnrad, Recklinghäuser Str. 4; 46395, Bocholt, Fa. Spinnrad; Shopping-Arcaden; 46397, Bocholt, Fa. Spinnrad, Osterstraße 51; 46483, Wesel, Fa. Spinnrad, Hohe Str. 26; 46535, Dinslaken, Fa. Spinnrad, Neustraße 31-33; 46539,46539,46539,46539,46539, Dinslaken,Dinslaken,Dinslaken,Dinslaken,Dinslaken, Fa.Fa.Fa.Fa.Fa. Calendula,Calendula,Calendula,Calendula,Calendula, SterkraderSterkraderSterkraderSterkraderSterkrader Str.Str.Str.Str.Str. 237,237,237,237,237, 02064/92739;02064/92739;02064/92739;02064/92739;02064/92739; 47051, Duisburg, Fa. Calendula, Tonhallenpassage ; 47051, Duisburg, Fa. Spinnrad, Königstraße 42; 47441, Moers, Fa. Spinnrad, Steinstraße 31; 47798, Krefeld, Fa. Spinnrad, Neumarkt 2; 47798, Krefeld, Fa. Spinnrad, Hansa Zentrum 42/43; 48143,48143,48143,48143,48143, Münster,Münster,Münster,Münster,Münster, Fa.Fa.Fa.Fa.Fa. Cosmetix,Cosmetix,Cosmetix,Cosmetix,Cosmetix, Salzstr.Salzstr.Salzstr.Salzstr.Salzstr. 4646464646 b,b,b,b,b, 0251/44662;0251/44662;0251/44662;0251/44662;0251/44662; 48143, Münster, Fa. KosmetikBazar, Ludgeristr. 68; 48143, Münster, Fa. Spinnrad,
Ludgeristr. 114; 48231, Warendorf, Fa. Spinnrad, Ostwall 37; 48282, Emsdetten, Fa. Spinnrad, EKZ Villa Nova; 48431, Rheine, Fa. KosmetikBazar, Matthiasstr. 5; 48431, Rheine, Fa. Spinnrad, Münsterstr. 6; 48653, Coesfeld, Fa. Spinnrad, Schüppenstraße 12; 49074, Osnabrück, Fa. Spinnrad, Große Str. 84-85; 50171, Kerpen, Fa. Colimex,
50226, Frechen, Fa. Colimex, Hauptstr. 99-103; 50354, Hürth, Fa. Colimex, EKZ Hürth-Park; 50667, Köln, Fa. Colimex, In „Emotions“ Brüderstr.; 50667, Köln, Fa. Spinnrad, Olivandenhof; 50678, Köln, Fa. Spinnrad, Severinstr. 53; 50765, Köln, Fa. Spinnrad, City Center Chorweiler; 50823, Köln, Fa. Spinnrad, Venloer Str. 336; 50858, Köln, Fa. Colimex, EKZ Rhein-Center Weiden; 50996,50996,50996,50996,50996, Köln,Köln,Köln,Köln,Köln, Fa.Fa.Fa.Fa.Fa. Colimex,Colimex,Colimex,Colimex,Colimex, Ringstr.Ringstr.Ringstr.Ringstr.Ringstr. 46,46,46,46,46, 0221/352072;0221/352072;0221/352072;0221/352072;0221/352072; www.colimex.dewww.colimex.dewww.colimex.dewww.colimex.dewww.colimex.de 51065, Köln, Fa. Spinnrad, Galerie Wiener Platz; 51373, Leverkusen, Fa. Colimex, Friedrich-Ebert-Platz 6; 51373, Leverkusen, Fa. Spinnrad, Hauptstraße 73; 51465, Berg.-Gladbach, Fa. Colimex, R.Zandersstr./Kaufhalle; 51643, Gummersbach, Fa. Colimex/ Vollkorn Naturwarenhandel, Wilhelmstr. 7; 52062, Aachen, Fa. Colimex, Komphausbadstr. 10; 52062, Aachen, Fa. Spinnrad, Rethelstr. 3; 52062, Aachen, Fa. Spinnrad, Adalbertstr. 110; 52222, Stolberg, Fa. Spinnrad, Rathausgalerie; 52249, Eschweiler, Fa. Spinnrad, Grabenstraße 66; 52349, Düren, Fa. Spinnrad, Josef Schregel Str. 48; 53111, Bonn, Fa. Colimex, Brüdergasse 4 (Marktplatz); 53111, Bonn, Fa. Spinnrad, Poststraße 4; 53177, Bonn - Bad Godesberg, Fa. Spinnrad, Theaterplatz 2; 53721, Siegburg, Fa. Colimex, Am Brauhof 4; 53721, Siegburg, Fa. KosmetikBazar, Holzgasse 47; 53757, St. Augustin, Fa. Spinnrad, EKZ Huma; 53797, Lohmar 1, Fa. Colimex/ Broich & Weber, Breiterstegmühle 1; 53879, Euskirchen, Fa. Spinnrad, Kino Center Galleria; 54290, Trier, Fa. Spinnrad, Fleischstraße 11; 55116, Mainz, Fa. Spinnrad, Kirschgarten 4; 55116, Mainz, Fa. Spinnrad, Lotharstraße 9; 56068, Koblenz, Fa. Colimex, Hohenfelder Str. 22/Löhr-Center; 56068, Koblenz, Fa. Spinnrad, Löhrstr. 16-20; 56564, Neuwied, Fa. Spinnrad, Langendorfer Str. 111; 57072, Siegen, Fa. Spinnrad, City Galerie; 57462, Olpe, Fa. Colimex/Valentin-Apotheke, Bruchstr. 13; 58096, Hagen, Fa. Spinnrad, Elberfelder Str. 37; 58239, Schwerte, Fa. Spinnrad,
Hüsingstr. 22-24; 58452, Witten, Fa. Spinnrad, Bahnhofstraße 38; 58511, Lüdenscheid, Fa. KosmetikBazar, Ringmauerstr. 5; 58511, Lüdenscheid, Fa. Spinnrad, EKZ Stern Center; 58636, Iserlohn, Fa. Spinnrad, Alter Rathausplatz 7; 58706, Menden, Fa. Colimex/Windrad, Bahnhofstr. 5; 58706, Menden, Fa. Spinnrad, Querstr. 2; 59065, Hamm, Fa. Spinnrad, Bahnhofstraße 1c; 59174, Kamen, Fa. Spinnrad, Weststraße 16; 59227, Ahlen, Fa. Spinnrad, Oststraße 44; 59555, Lippstadt, Fa. KosmetikBazar, Kahlenstr. 2; 59555, Lippstadt, Fa. Spinnrad, Lippe Galerie; 59755,59755,59755,59755,59755, Arnsberg,Arnsberg,Arnsberg,Arnsberg,Arnsberg, Fa.Fa.Fa.Fa.Fa. Stephan,Stephan,Stephan,Stephan,Stephan, MendenerMendenerMendenerMendenerMendener Str.Str.Str.Str.Str. 14,14,14,14,14, 02932/25000;02932/25000;02932/25000;02932/25000;02932/25000; 60311, Frankfurt, Fa. Spinnrad, Kaiserstraße 11; 60388, Frankfurt, Fa. Spinnrad, Hessen-Center; 60439, Frankfurt, Fa. Spinnrad, Nord West Zentrum; 63065, Offenbach, Fa. Spinnrad, Herrenstraße 37; 63450, Hanau, Fa. Colimex/HobbyTee; Fahrstr. 14; 63739, Aschaffenburg, Fa. Colimex/ Cleopatra, Steingasse 37; 63739, Aschaffenburg, Fa. Spinnrad, City Galerie; 63924, Kleinheubach, Fa. KosmetikBazar, Dientzenhofer Str. 14; 64283, Darmstadt, Fa. Spinnrad, Wilhelminenstraße 2; 65183, Wiesbaden, Fa. KosmetikBazar, Wagemannstr. 3; 65183, Wiesbaden, Fa. Spinnrad, Langgasse 12; 65549, Limburg, Fa. Spinnrad, Bahnhofstraße 4; 66111, Saarbrücken, Fa. Spinnrad, Bahnhofstr. 20-30; 66424, Homburg/ Saar, Fa. Spinnrad, Saarpfalz Center; 66538, Neunkirchen, Fa. Spinnrad, Saarpark-Center; 67059, Ludwigshafen, Fa. Spinnrad, Bismarckstraße 106; 67061, Ludwigshafen, Fa. Spinnrad, EKZ Walzmühle; 67547, Worms, Fa. Spinnrad, Obermarkt 12; 67655, Kaiserslautern, Fa. KosmetikBazar, Grüner Graben 3; 67655, Kaiserslautern, Fa. Spinnrad, Pirmasenser Str. 8; 68159, Mannheim, Fa. Spinnrad, U 1,2; 69115, Heidelberg, Fa. Spinnrad, Das Carrè; 69117, Heidelberg, Fa. Spinnrad, Hauptstra- ße 62; 70173, Stuttgart, Fa. Spinnrad, Lautenschlager Str. 3; 70372, Stuttgart, Fa. Spinnrad, Bahnhofstraße 1-5; 70806, Kornwestheim, Fa. Hobby Kosmetik, Stauffenbergstr. 26; 71063,71063,71063,71063,71063, Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen, Fa.Fa.Fa.Fa.Fa. Papillon,Papillon,Papillon,Papillon,Papillon, Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr. 17,17,17,17,17, 07031/800774;07031/800774;07031/800774;07031/800774;07031/800774; 71063, Sindelfingen, Fa. Spinnrad, Stern Center; 71084, Böblingen, Fa. Spinnrad, Kaufzentr.,
Sindelfinger Allee; 71634, Ludwigsburg, Fa. KosmetikBazar, Leonberger Str. 29; 71638, Ludwigsburg, Fa. Spinnrad, Marstall Center; 72070, Tübingen, Fa. Spinnrad, Kirchgasse 2; 72764, Reutlingen, Fa. Spinnrad, Metzgerstraße 4; 73062,73062,73062,73062,73062, Uhingen,Uhingen,Uhingen,Uhingen,Uhingen, Fa.Fa.Fa.Fa.Fa. Stella,Stella,Stella,Stella,Stella, Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr. 41,41,41,41,41, 07161/939630;07161/939630;07161/939630;07161/939630;07161/939630; 73230,73230,73230,73230,73230, Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck, Fa.Fa.Fa.Fa.Fa. Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt, Alleenstr.Alleenstr.Alleenstr.Alleenstr.Alleenstr. 87,87,87,87,87, 07021/41726;07021/41726;07021/41726;07021/41726;07021/41726; 73230, Kirchheim Teck, Fa. Spinnrad, Teck-Center; 73430, Aalen, Fa. Spinnrad, Marktplatz 20; 73728, Esslingen, Fa. KosmetikBazar, Küfergasse 37; 73728, Esslingen, Fa. Spinnrad, Roßmarkt 1; 73733, Esslingen, Fa. Spinnrad, Neckar Center; 74072, Heilbronn, Fa. Spinnrad, Sülmerstraße 34; 75172, Pforzheim, Fa. Spinnrad, Bahnhofstraße 10; 75173, Pforzheim, Fa. KosmetikBazar, Bahnhofstr. 9; 76133,76133,76133,76133,76133, Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe, Fa.Fa.Fa.Fa.Fa. JansonJansonJansonJansonJanson GmbH,GmbH,GmbH,GmbH,GmbH, KaiserpassageKaiserpassageKaiserpassageKaiserpassageKaiserpassage 16,16,16,16,16, 0721/26410;0721/26410;0721/26410;0721/26410;0721/26410; 76133, Karlsruhe, Fa. Spinnrad, Kaiserstraße 170; 76829, Landau, Fa. Spinnrad, Rathausplatz 10; 77652, Offenburg, Fa. Spinnrad, Steinstraße 28; 78050, Villingen, Fa. Spinnrad, Niedere Str. 37; 78224, Singen, Fa. Spinnrad, Scheffelstraße 9; 78462, Konstanz, Fa. Spinnrad, Hussenstraße 24; 78532, Tuttlingen, Fa. Spinnrad, Hecht Carre; 79098, Freiburg, Fa. Spinnrad, Rathausgasse 17; 80331, München, Fa. Spinnrad, Asamhof; 80469,80469,80469,80469,80469, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten, Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr. 3,3,3,3,3, 089/23249802;089/23249802;089/23249802;089/23249802;089/23249802; 80797, München, Fa. Spinnrad, Schleißheimer Str. 100; 80799,80799,80799,80799,80799, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Brennessel,Brennessel,Brennessel,Brennessel,Brennessel, Türkenstr.Türkenstr.Türkenstr.Türkenstr.Türkenstr. 60,60,60,60,60, 089/280303;089/280303;089/280303;089/280303;089/280303; 81241,81241,81241,81241,81241, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. reinreinreinreinrein undundundundund fein,fein,fein,fein,fein, PlaneggerPlaneggerPlaneggerPlaneggerPlanegger Str.Str.Str.Str.Str. 9a,9a,9a,9a,9a, 089/830693;089/830693;089/830693;089/830693;089/830693; 82008,82008,82008,82008,82008, Unterhaching,Unterhaching,Unterhaching,Unterhaching,Unterhaching, Fa.Fa.Fa.Fa.Fa. CreativCreativCreativCreativCreativ Cosmetik,Cosmetik,Cosmetik,Cosmetik,Cosmetik, BahnhofswegBahnhofswegBahnhofswegBahnhofswegBahnhofsweg 3,3,3,3,3, 089/6115916,089/6115916,089/6115916,089/6115916,089/6115916, 82140, Olching, Fa. rein und fein, Schillerstr. 1; 82256, Fürstenfeldbruck, Fa. rein und fein, Münchner Str. 25; 82362,82362,82362,82362,82362, Weilheim,Weilheim,Weilheim,Weilheim,Weilheim, Fa.Fa.Fa.Fa.Fa. CleopatraCleopatraCleopatraCleopatraCleopatra Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, KirchplatzKirchplatzKirchplatzKirchplatzKirchplatz 11,11,11,11,11, 0881/64961;0881/64961;0881/64961;0881/64961;0881/64961; 83022, Rosenheim, Fa. Spinnrad, Stadtcenter; 83278, Traunstein, Fa. Spinnrad, Maxstraße 33; 83395, Freilassing, Fa. Spinnrad, Hauptstraße 29; 84028,84028,84028,84028,84028, Landshut,Landshut,Landshut,Landshut,Landshut, Fa.Fa.Fa.Fa.Fa. LaLaLaLaLa Vita,Vita,Vita,Vita,Vita, GrasgasseGrasgasseGrasgasseGrasgasseGrasgasse 318,318,318,318,318, 0871/24424;0871/24424;0871/24424;0871/24424;0871/24424; 84559, Waldkraiburg, Fa. Hobby Kosmetik, Hochfellnstr. 2; 85057, Ingolstadt, Fa. Spinnrad, West Park; 85354, Freising, Fa. Brennessel, Untere Hauptstr. 45; 86150,86150,86150,86150,86150, Augsburg,Augsburg,Augsburg,Augsburg,Augsburg, Fa.Fa.Fa.Fa.Fa. HobbyHobbyHobbyHobbyHobby Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr. 6;6;6;6;6; 0821/155346;0821/155346;0821/155346;0821/155346;0821/155346;
86150, Augsburg, Fa. Spinnrad, Viktoriapassage; 87435, Kempten, Fa. Spinnrad, Fischersteige 4; 88212, Ravensburg, Fa. Spinnrad, Eisenbahnstraße 8; 89077, Ulm, Fa. Spinnrad, Blautal Center; 89231, Neu Ulm, Fa. Spinnrad, Mutschler Center; 90402, Nürnberg, Fa. Spinnrad, Pfannenschmiedsgasse 1; 90473, Nürnberg, Fa. Spinnrad, Franken-Center, Glogauer Str.; 90762, Fürth, Fa. Spinnrad, City Center; 91054, Erlangen, Fa. Spinnrad, Hauptstr. 46; 91126, Schwabach, Fa. Spinnrad, Königstraße 2; 91710,91710,91710,91710,91710, Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur undundundundund Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen, Strittstr.Strittstr.Strittstr.Strittstr.Strittstr. 4,4,4,4,4, 09831/8574;09831/8574;09831/8574;09831/8574;09831/8574; 93047, Regensburg, Fa. Spinnrad, Maximilianstr. 14; 94032, Passau, Fa. Colimex/ Turm-Apotheke, Am Schanzl 10; 94209,94209,94209,94209,94209, Regen,Regen,Regen,Regen,Regen, Fa.Fa.Fa.Fa.Fa. Ursula’sUrsula’sUrsula’sUrsula’sUrsula’s Ökoshop,Ökoshop,Ökoshop,Ökoshop,Ökoshop, WieshofWieshofWieshofWieshofWieshof 4,4,4,4,4, 09921/4303;09921/4303;09921/4303;09921/4303;09921/4303; www.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.de 94469, Deggendorf, Fa. Spinnrad, Degg´s Einkaufspassage; 95028, Hof, Fa. Spinnrad, Ludwigstr. 47; 95326, Kulmbach, Fa. Spinnrad, Fritz Einkaufsgalerie; 95444, Bayreuth, Fa. Colimex/ Schloß-Apotheke, Maxstr. 16; 96052, Bamberg, Fa. Spinnrad, EKZ Atrium; 96355,96355,96355,96355,96355, Tettau,Tettau,Tettau,Tettau,Tettau, Fa.Fa.Fa.Fa.Fa. Nature,Nature,Nature,Nature,Nature, Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str. 33,33,33,33,33, 09269/9615,09269/9615,09269/9615,09269/9615,09269/9615, http://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.de 96450, Coburg, Fa. Spinnrad, Steinweg 24; 97070, Würzburg, Fa. Spinnrad, Kaiserstraße 16; 97421, Schweinfurt, Fa. Spinnrad, Markt 19; 97440,97440,97440,97440,97440, Werneck,Werneck,Werneck,Werneck,Werneck, Fa.Fa.Fa.Fa.Fa. Kornblume,Kornblume,Kornblume,Kornblume,Kornblume, Zehntstr.Zehntstr.Zehntstr.Zehntstr.Zehntstr. 14,14,14,14,14, 09722/9480169;09722/9480169;09722/9480169;09722/9480169;09722/9480169; 97447,97447,97447,97447,97447, Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen; Fa.Fa.Fa.Fa.Fa. Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen, WeißeWeißeWeißeWeißeWeiße TurmTurmTurmTurmTurm Str.Str.Str.Str.Str. 1,1,1,1,1, 09382/4115;09382/4115;09382/4115;09382/4115;09382/4115; http://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.de 97456, Dittelbrunn, Fa. Hobby Kosmetik, Erlenstr. 25; 97464, Oberwerrn, Fa. KosmetikBazar,
97618, Niederlauer/Bad Neustadt, Fa. Hobby-Kosmetik; Am Rück 1; 97700, Memmingen, Fa. Spinnrad, Kreuzstr. 3; 98527, Suhl, Fa. Spinnrad, Lauterbogen-Center; 99085, Erfurt, Fa. Spinnrad, Thüringen Park;
- Fa. Interwega Handels GmbH, Postfach 125, CH-8863 Buttikon, Tel.: 055/4441854, Fax: 055/4442477, www.interwega.ch
- Fa. Dorf-Lädeli, Kantonstr. 49,
CH-8863 Buttikon, Tel.: 055/4441854
- Fa. Creativ-Cosmetik, Ganshofstr. 8,
A-5020 Salzburg, Tel./Fax: 0662/848802 und 434228, Fax: 848803
- Fa. Kosmetik-Bazar, 32 A Rue L’Aach,
L-6945 Niederanven, Tel.: /348437
2011 02 Bratwurst
trevoster | URL: http://meetingpoint-potsdam.de/neuigkeiten/artikel/2584-AOK_Turbine_Hallencup_ist_komplett
AOK Turbine Hallencup ist komplett
Erstellt: 11.01.2018 / 09:48 von at
Wie auch in den letzten Jahren haben sich wieder viele namenhafte Teams für den 6. Internationalen AOK Turbine Hallencup angemeldet. Mit dabei natürlich auch die letztjährigen Finalisten Sporting Lissabon - sie unterlagen Turbine Potsdam nur knapp mit 3:1. Traditionell vertreten sind ...
... die Ungarinnen vom MTK Hungária Budapest und der SKN St. Pölten aus Österreich. Komplettiert wird das Teilnehmerfeld durch Gornik Leczna (Polen), Glasgow City (Schottland), AC Sparta Pag und FK Gintra- Universitetas (Litauen). Die Veranstaltung wird durch ein buntes Rahmenprogrammm begleitet.
Der Hallencup findet am 27./28. Januar statt. Tickets an allen bekannten VVK oder hier. [klick]
13.00 Uhr Eröffnung des Hallencups / Vorstellung der Mannschaften
9.00 Uhr Halleneröffnung
10.00 Uhr Gruppenphase/KO-Runde
ca. 16.00 Uhr Ende des Turniertages mit Siegerehrungen
Spielplan AOK Hallencup [Klick]
Siegerehrung aus dem Jahr 2017_Jan Kuppert | de |
q-de-1375 | Welche Pflanzengattung bildet die Akeleien? | speichernHT_315 Ayurveda für alle.pdf für später speichern
15 Ansichten9 Seiten
Monika Kirschner und Jean Pütz
Mit unserer Sendung „Ayurveda für alle“ haben wir uns zum zweiten Mal dem großen Thema Ayurveda gewid- met. Und das aus gutem Grund. Lei- der bestehen zu diesem wohl ältesten Medizinsystem der Welt viele Vorurtei- le: Den einen erscheint es als eine weitere dubiose Heilslehre, wie sie immer mal wieder als Modewelle und Religionsersatz aus Indien zu uns her- überschwappt, die anderen halten es für eine veraltete Methode, die unse- rem heutigen medizinischen Wissens- stand nicht mehr standhält. Nach un- seren Recherchen trifft beides nicht zu. Ganz im Gegenteil, der Ayurveda ist heute geradezu ein Geheimtipp gegen die Krankheiten der Moderne, vor al- lem deshalb, weil er schon seit Jahr- tausenden auf die Vorbeugung von Krankheiten und auf die Selbstverant- wortung des Patienten Wert legt. Die- se Sichtweise begreifen auch moder- ne Mediziner wieder als entscheiden- den Wege zur Heilung. Leider handeln sie nur in den seltensten Fällen da- nach, weil die Krankenkassen vorbeu- gende Medizin immer noch zu wenig honorieren. Der Ayurveda ist deshalb auch in unserem Kulturkreis eine ech- te Bereicherung, und es gibt viele gute
Gründe, sich mit dem ayurvedischen Medizinsystem einmal genauer zu be- schäftigen, denn auf den zweiten Blick präsentiert sich der indische Ayurveda geradezu als Fundgrube für Wege aus den Sackgassen unseres krisenge- schüttelten Gesundheitswesens. Ayur- veda verfügt über ein jahrtausende- altes solides Erfahrungswissen, und ayurvedische Behandlungen sind ge- rade bei solchen Krankheitsbildern erfolgreich, bei denen unsere High- tech-Medizin allzu häufig versagt: bei chronischen Erkrankungen, wie zum Beispiel Gelenkbeschwerden, Dauer- schmerzen sowie bei allen vorzeitigen Alterserscheinungen.
Genauso interessant erscheinen mir die indischen Vorstellungen vom menschlichen Körper. Das ayur- vedische Körperbild betont den inni- gen Austausch des Körpers mit seiner Umwelt. Der Körper erscheint dadurch untrennbar verbunden mit dem Kos- mos, der in seiner Gesamtheit als hei- lig verehrt wird. Der sorgfältige und behutsame Umgang mit dem eigenen Körper, seine Pflege und die Vorsorge gegen Krankheiten sind für traditionel- le Inder gleichbedeutend mit sakralen Handlungen. Diesem Denken ent- springt eine hohe Aufmerksamkeit für den eigenen Körper und ein schier
Das Bild vom Menschen im Ayurveda - vata, pitta und kapha
Anwendung im Ayurveda
Blumenkohl mit Erbsen und Tomaten auf indische Art
unerschöpfliches Wissen um seine Pflege. Man denke nur an die vielen Massagetechniken, Reinigungsrituale, Yoga und die Ernährungsempfehlung- en.
Unser westliches Denken dagegen stellt sich den Körper deutlich ge- trennt von den übrigen Objekten der Welt vor. Deshalb sagen wir auch oft so verräterisch: „Wir haben einen Kör- per“, anstatt zu verstehen, dass wir ein Körper sind. Unsere Gefühle sitzen nicht nur im Kopf, sondern noch in je- der Hautzelle, die sich bewegt, wenn wir Angst haben und eine Gänsehaut bekommen. Unser Körperbild, das trennt, was zusammengehört, führt
immer wieder in die Falle ex- tremer Verhaltensweisen. Während früher der Körper fast missachtet wurde und ein geistiges Leben das Ideal war, scheint heute das Gegenteil Mode zu sein. Der Körper hat Konjunktur und wird im Dien- ste eines Jugendlichkeits- wahns nach Kräften manipu- liert. Es scheint so, als fehlte uns die Balance zwischen geistloser Körperkultur oder einer vergeistigten Leibver- gessenheit. In dieser Situation erscheint mir eine respektvolle Aus- einandersetzung mit einer bewährten Gesundheitslehre wie dem Ayurveda sehr hilfreich.
die Unterstützung bei den Recherchen für unsere Sendung danken.
Ich wünsche Ihnen, ganz ayurvedisch, einen belebenden Frühling, und pfle- gen Sie Körper und Seele!
An dieser Stelle möchte ich noch einmal ganz herzlich den ärztlichen Teams der Kurklini- ken Somatheeram und Manal- theeram in Kerala/Indien für
Sa.02.03.01-12:15
Fr.25.05.01-16:00
Fr.08.06.01-14:00
Was bedeutet Ayurveda - die in- dische “Wissenschaft vom langen Leben” - für uns Mitteleuropäer? Was bietet das Jahrtausendealte medizinische Wissen von einem leben in der Balance den Men- schen fernab von Indien? Was ist übertragbar, was nicht?
Monika Kirschner und Jean Pütz bringen Licht ins Wirrwarr der An- gebote und Empfehlungen. Sie verwerten Ayurveda aus der Sicht moderner naturwissenschaftli- cher Forschung, verbinden altes und neues Wissen und bieten ei- nen praxisnahen Zugang zu die- sem Bereichernden Lebensstil. Dazu finden Sie bewährte Rezep- te für Massagen, eine heilende Gewürzküche und eine individu-
elle Beratung nach Lebensstil und Körpertyp.
• Bestimmen Sie Ihr dosha, Ihren Typ gemäß der ayurvedischen Lehre
• Tipps für eine typgerechte Küche mit exotischen Gerichten und aufregenden Gewürzen.
• ausführliche Massageanleitung für die Entspannung von Körper
und Jean Pütz vgs, 2000; ISBN 3-8025-6221-6 Preis: 29,80 DM
Das Bild vom Menschen im Ayurveda vata, pitta und kapha
„Die Behandlung, die eine Krankheit heilt, aber früher oder später eine andere entstehen lässt, ist nicht richtig oder passend. Recht ist diese, welche eine Krankheit heilt, aber keine andere entstehen lässt.“
(Ashtanga Hrdaya, Su.13.16, Arzt und Begründer der ayurvedischen Medizin)
Für die indische Erfahrungsmedi- zin stand schon immer die Einma- ligkeit des Menschen im Vorder- grund. Für die ayurvedischen Ärz- te, die vaids, kreist die medizini- sche Praxis und auch die Theorie immer um den Menschen, nicht um die Krankheit. Zur Beschrei-
bung des Menschen gibt es im Ayurveda das Prinzip der drei doshas. Sie sollen dem ayurvedischen Arzt helfen, sich der Individualität so ge- nau wie möglich zu nähern. Die nahezu unüberschaubar vie- len Eigenschaften von Körper und Psy- che, die in den klas- sischen Texten des Ayurveda auftau- chen, sind als didaktische Hilfen zu verstehen, mit denen der Me- dizinstudent seine Beobachtung schärfen kann.
den Elementen zugeordnet,
und die Eigenschaften der
doshas ergeben sich aus den
Eigenschaften der Elemente.
Nach dem Menschenbild des Ayurveda sind die drei doshas von Geburt an in einem individu- ellen Verhältnis angelegt. Dieses Mischungsverhältnis der doshas bestimmt seine persönliche Dis- position. Es ist sozusagen die Ba- sis, von der aus wir ins Leben star- ten. Sie bleibt als innere Voraus- setzung auch ein Leben lang er- halten und regelt die körperli- chen und psychischen Funktio- nen. In seltenen Fällen ist das Verhältnis der drei doshas ganz ausgewogen oder tritt ein dosha sozusagen in Reinkultur auf. Mei- stens überwiegen zwei dieser Bioenergien im Körper. Wenn ein Mensch im Einklang mit dieser Disposition lebt, gilt er im
Ayurveda als gesund und bleibt auch gesund. Krankheiten ent- stehen durch Störungen des per- sönlichen Mischungsverhältnis- ses dieser doshas. Solche Stö- rungen entwickeln sich aus dem eigenen Verhalten, aus der Um- welt, der Seelenlage, aus den Ta- ges- und Jahreszeiten, dem Wet- ter, aus Freude und Ärger, aus der Arbeit und vor allem der Ernäh- rung. Alle inneren und äußeren Umstände des Lebens haben Ein- fluß auf die drei doshas: vata, pitta und kapha.
Vereinfacht ausgedrückt besteht vata aus den Elementen Luft und Äther und gilt als die Lebens- energie schlechthin. Sie reguliert
vata oder vayu (Raum und Luft)
Leicht schlank bis dünn.
Mittlerer Körperbau, mittelgroß, empfindliche Organe, neigt zu Körpergeruch.
Klare Augen, klares Gesicht, klares Aussehen, stabiler, kräftiger Körperbau, wohl- proportioniert, starke Bänder.
Nimmt schwer zu, aber leicht ab.
Nimmt leicht zu und ab.
Nimmt leicht zu, aber schwer ab.
grobe Haare und Nägel, trocken und dünn.
Glatt, fein, manchmal rötlich, neigt zu vorzeitigem Haarausfall und grauem Haar.
Dick, ölig, wellig.
Hat oft hervortretende Adern, eher rauh, trocken, kühl, dunkel, bräunt leicht.
Neigt zu Leberflecken, Sommersprossen und Pickeln, glänzende Haut, frühzeitiges Auftreten von Falten, neigt zu Sonnenbrandp.
Kühl, glänzend bis ölig, bräunt leicht fettig, feucht.
Exakt, bestimmt.
Sicher, langsam und gleichmäßig.
Rasch und wach, einfallsreich.
Zögerliches Beginnen, gelassen, ruhig, stabil.
tüchtig, Perfektionist.
Schnelles Lernen und Vergessen.
Generell gutes Gedächtnis.
Gutes Langzeitgedächtnis.
Übermäßiger Hunger und Durst.
Beständig Hunger und Durst.
Unregelmäßig, neigt zu Verstopfungen.
mäßiges Volumen.
Nicht gut, schnell erschöpft.
Unduldsam und Mangel an Ausdauer.
Braucht wenig Schlaf.
Mäßig, leicht.
Viel, lang und tief.
Kann Kälte nicht ertragen und fröstelt leicht.
Kann Hitze nicht vertragen.
feucht-kühle Witterung.
Leicht reizbar, zeigt schnell Furcht und Ärger.
Nicht so schnell aus der Ruhe zu bringen.
kritisch, gereizt.
zum Beispiel die Aktivität des Ner- vensystems und der Sinne sowie die Atmung. Ist vata gestört, dann leidet der Patient unter Schlaflo- sigkeit, Magenschmerzen, Nervo- sität oder auch an Psychosen. Der moderne westliche Lebensstil strapaziert die vata-Prinzipien und führt damit zu vata-Störun- gen. Diese sind deshalb beson- ders häufig anzutreffen.
kapha wird aus Erde und Wasser gebildet und ist verantwortlich für die Struktur des Körpers, für Wachstum und Gelenkigkeit. Ist kapha gestört, leidet der Patient an einem übermäßigen Schlaf- bedürfnis, Schlaffheit, Nieder- gedrücktheit und Übelkeit.
pitta, das aus Feuer und Wasser zusammengesetzte dosha, ist für biochemische Vorgänge im Kör- per zuständig, die mit Wärme ver- bunden sind, wie Stoffwechsel
und Verdauung. pitta-Störungen zeigen sich in Entzündungen, Hautausschlag, Fieber, Krankhei- ten des Verdauungstraktes, Unzu- friedenheit und Ärger.
Eine genaue Selbstbeobachtung kann also die Frage beantworten:
Welches ist das vorherrschende Prinzip? Wie stark sind vata, kapha und pitta vertreten? Die Tabelle hilft dabei. Nachdem man sich in etwa ein Bild seiner doshas gemacht hat, kann man auch besser Störungen erkennen. Die ins Ungleichgewicht gerate- nen Kräfte zeigen uns Symptome, an denen wir sehen können, wo die Ursache der Schädigung sitzt. Ayurveda lehrt uns, schon winzi- ge Veränderungen als Signale des Körpers ernst zu nehmen. Wenn wir früh reagieren, wird es auch gelingen, den Körper wieder in die Balance zu bringen und damit gesund zu bleiben.
Eine der besten Möglichkeiten, ein gestörtes dosha wieder in Harmonie zu bringen, ist die Selbstmassage. In Indien wird dazu fast ausschließlich Kokosöl verwendet, das durch seinen ho- hen Schmelzpunkt von über 20∞C
normalerweise fest ist und schon von daher hier bei uns nur er- wärmt zur Massage geeignet ist. Glücklicherweise gibt es bei uns viele Alternativen zum Kokosöl. Das sind vor allem Sesamöl, Sonnenblumenöl und Mandelöl.
• machen die Haut glatt, geschmeidig und wiederstandsfähig;
• entspannen die Muskulatur und verbessern den Schlaf;
• beheben Erschöpfungen und Stress;
• verbessern den Blutfluss und die Sauerstoffversorgung;
• stärken das Gewebe;
• steigern den Lymphfluss und helfen Abfallstoffe auszuscheiden;
• regenerieren und verlängern die Lebensdauer;
• stärken die sexuelle Kraft und sinnliche Ausstrahlung.
Will man noch zusätzliche Wir- kungen mit der Massage errei- chen, kann man noch einige ätherische Öle zufügen. Die moderne Aro- matherapie gibt dazu reichlich Anregungen. Ätherische Öle in Massageölen haben sich als
fördernd be- währt. Wichtig ist, dass die ätherischen Ölen auch wirklich genuin sind, das heißt tatsächlich aus der rich-
tigen Pflanze, in der Fachsprache nennt man das Stammpflanze, gewonnen sind! Von syntheti- schen Ölen sollte man die Finger ganz lassen, denn eine gute Ver- träglichkeit und entsprechende Heilwirkungen darf man nur von Ölen erwarten, die direkt aus der Natur kommen.
Stimulieren Sie mit der Massage die marmas, die Energiepunkte des Körpers,um die Körper- funktionen anzuregen.
min; bei zuviel pitta helfen: Oran- ge, Sandelholz, Geranie, Zypres- se, Minzöl, Lavendel; bei zuviel kapha passen: Berga- motte, Grapefrucht, Rosmarin, Zi- trone, Ingwer, Wacholder.
Für die unbedenkliche Anwen-
dung ätherischer Öle auf der Haut
ist fast immer eine Verdünnung in einem der Basisöle notwendig.
Hierzu gibt man 2 % eines ätheri- schen Öls in das Basisöl. Zum
- fünf bis sechs Tropfen
ätherisches Öl in
- 10 ml fettes Öl
- oder 2 ml ätherisches Öl in
- 100 ml fettes Öl
Bei zuviel vata passen zum Bei-
spiel: Lavendel, Rose, Weihrauch,
Vetiver, Orange, Muskateller- salbei, Ylang-Ylang, Zimtöl, Jas-
Diese Angaben sind keine Vor- schriften. Experimentieren Sie mit diesen Düften, denn es ist wichtig, dass Ihnen ihr persönli- ches Massageöl auch wirklich gefällt!
Wer die Ölmassagen nicht mag,
kann die verjüngenden Übungen
auch ohne Öl mit einem Hand-
schuh oder Schal aus Rohseide
durchführen. Zur Not tut es auch eine nach außen gezogene Ten- nissocke. Vor allem Menschen mit einem kapha-Schwerpunkt brau- chen nicht unbedingt noch eine tägliche Ölmassage.
„Aber meine große Liebe gehört den Gewürzen. Ich kenne ihre Herkunft und weiß, was ihre Farben und Gerüche bedeuten. Ich kann jedes bei seinem wahren Namen nennen, den es am Anfang erhielt, als die Erde wie Haut aufplatzte und die Gewürze dem Himmel darbot. Ihre Hitze fließt durch meine Adern. Von amchur bis zafran beugen sie sich meinem Befehl. Ein Flüstern genügt, und sie überlassen mir ihre versteckten Fähigkeiten und magischen Kräfte.“
(Chitra Banerjee Divakaruni in „Die Hüterin der Gewürze“)
Gut essen, richtig würzen und hei- len bedeuten im Ayurveda ein- und dasselbe. Das hat seinen Ur- sprung im altindischen Schöpf- ungsmythos. Es ist überliefert, dass der Schöpfergott prajapati am Anfang aller Zeiten allein war und den Wunsch hatte, sich zu vermehren. Um das zu erreichen, erhitzte er sich innerlich und es entstand als erstes agni, der Feuergott. Weil agni aus seinem Mund geboren wurde, wurde agni zum Gott, der die Nahrung ver- schlingt. Doch es war keine Nah- rung vorhanden. Da wandte sich das alles verzehrende agni gegen seinen eigenen Schöpfer. Doch prajapati rieb in seiner Not beide Handflächen gegeneinander und erzeugt so eine Opfergabe für agni. Es entstand Milch, das voll- kommene Lebensmittel, ver- mischt mit den Haaren, die ur- sprünglich auch auf den Innenflä- chen der göttlichen Hände wuch- sen. Aus dieser Mischung von Milch und Haaren bildeten sich dem Mythos zufolge die Heilkräu-
ter osadhi. Osadhi wurden damit die ersten und für immer idealen Substanzen zur Besänftigung von agni. Sie sind göttliche Nahrung. Die Heilkräuter stehen damit am Anfang der Schöpfungsgeschich- te. Sie besitzen große Kräfte, die gesund machen und Heilung bringen.
Die traditionelle Gesundheitsleh- re Indiens präsentiert sich als eine hochentwickelte und umfas- sende Pflanzenheilkunde. In der Sicht der traditionellen indischen Ärzte wirkt jede Heilpflanze nicht nur auf den Körper, sondern auch auf die Seele des Menschen ein. Die spirituellen Wirkungen der Heilpflanzen auf Geist und Psy- che werden immer mitbetrachtet.
Aus diesem Grunde kommt der Ayuveda zu ganz eigenen Ansich- ten über Heilkräuter und vor al- lem auch über Gewürze. Betrach- tet man die Aussagen, die sich auf körperliche, physiologische Wirkungen beziehen, so finden sich erstaunliche Übereinstim- mungen mit anderen Phytho- therapien der westlichen Medi- zin. Nur manchmal findet man überraschende Widersprüche. Bei näherem Hinsehen zeigt sich aber dann, dass diese Unter- schiede mit dem ganz anderen Blick auf die Pflanze zu tun ha- ben, vergleichbar vielleicht mit dem „Erkennen der Bildekräfte“ der Pflanzen bei den Anthroposo- phen.
Wenn man versucht, Ayurveda im Westen zu praktizieren, so muss man sich darüber im Klaren sein, dass die meisten traditionellen Arzneimittel hier nicht zur Verfü- gung stehen. Das betrifft vor al- lem die viel verwendeten frischen Pflanzenteile für Kräuterpasten
und andere Rezepte. Dennoch gibt es auch bei uns wichtige ayurvedische Heilpflanzen in gu- ter Qualität zu kaufen. Die mei- sten davon sind uns als Gewürze wohlvertraut, zum Beispiel Mus- kat, Pfeffer, Safran und Zimt, an- dere weniger, wie der Kardamom oder auch Gelbwurz. Mit ihrer Hil- fe ist es oft ganz leicht, ein wenig wohltuende ayurvedische Ge- sundheitsvorsorge in das tägliche Leben zu holen. Schaut man sich die Liste der ayurvedischen Heil- mittel an, so stellt man schnell fest, dass solche Substanzen be- vorzugt werden, die agni unter- stützen, d. h. die Verdauung för- dern. Aus Sicht des Ayurveda ist eine gründliche, vollständige Ver- dauung die Voraussetzung für Gesundheit, denn nur so kann man der Bildung von ama, den Toxinen und nicht zur Ausschei- dung gekommenen Abfallproduk- ten im Körper, vorbeugen. Auch die ayurvedische Regel, immer erst zu essen, wenn die vorherge- hende Nahrung verdaut ist, er- klärt sich aus diesem Konzept von agni und ama.
Die westliche Ernährungswissen- schaft preist die Gewürze auf- grund ihrer vielfältigen bioaktiven Substanzen. Das sind Farb- und Aromastoffe, die schon in winzi- gen Mengen hoch wirksam sind und die Feinde der Pflanzen wie Insekten, Bakterien, Pilze und Vi- ren in Schach halten. Das Gleiche tun sie auch im Körper des Men- schen und stärken so das körper- eigene Abwehrsystem. Bei dem intensiven Gelb des Safrans han-
delt es sich zum Beispiel um ein Carotinoid, für das krebsvor- beugende und immunsystem- stärkende Wirkungen nachgewie- sen sind.
Um Ayurveda zu verstehen, muss man sich immer wieder vergegen- wärtigen, dass dieses Gesund- heitskonzept seine Ursprünge vor mehr als tausend Jahren in einem Land mit tropischen bis subtropi- schen Temperaturen hat. Unter solch vormodernen Lebensbedin- gungen, wie sie teilweise auch heute noch in armen ländlichen Gebieten in Indien anzutreffen sind, ist der Kampf gegen Fäulnis und Verfall tägliche Routine. Äu- ßerste Hygiene und ständige Rei- nigung sind überlebensnotwen- dig. Vor diesem Hintergrund be- kommen die vielen Reinigungs- rituale des Ayurveda eine ganz andere, sehr praktische Bedeu- tung. Und auch die Reinigung durch eine gute Verdauung er- scheint in einem ganz anderen Licht. Die vielen scharfen Gewür- ze, für welche die indische Küche berühmt und berüchtigt ist, des- infizieren natürlich auch, machen die Lebensmittel haltbarer und erleichtern die Verdauung.
Der Umgang mit Gewürzen macht viel Spaß, denn sie sind alles an- dere als nur Geschmacksver- stärker. Durch sie verwandelt sich manches einfache Essen zum Le- benselixier, und noch besser, viele von ihnen „feuern“ im wahr- sten Sinne des Wortes die Liebe an, so auch der Kardamom.
„Wie ein Gift, wie ein Schwert, wie ein Feuer oder wie ein Donnerkeil wirkt ein pflanzliches Heilmittel, das nicht genau erkannt ist. Wenn man es aber genau erkannt hat, wirkt es wie ein Unsterblichkeitsnektar.“
(Caraka Samhita, 1 Jh.v. Chr., Arzt und Begründer der ayurvedischen Medizin)
In Indien, seinem Her- kunftsland, gilt Karda- mom als „Königin der Ge- würze“. Sein Geruch ruft gleich Erinnerungen an die indische Küche hervor, in der Kardamom allge- genwärtig ist. Gemahlen gehört er in alle indischen Gewürzmischungen, den masalas. Die arabischen Händler fanden besonde- ren Gefallen am Karda- mom und vermittelten dieses Samengewürz nach Europa. Noch heute würzen die Araber ihren Kaffee mit Kardamom. Sie stecken eine geöff- nete Kardamom- kapsel in die Tülle der Kaffeekanne, bevor sie den Kaf- fee ausschenken. So verbinden sich die beiden Aromen auf wunderbare Weise. Die Griechen schätzten Kardamom we- gen seiner heilenden Wir- kungen und die Römer ver- arbeiteten das Gewürz als Parfüm. Im Mittelalter be- schreibt Wolfram von Eschenbach im „Parzival“ einen überaus wertvollen „Prunkteppich“, der aus Kardamom, Gewürznelke und Muskat gearbeitet ist:
drei damals exotische Ge- würze von unschätzbarem Wert. In der europäischen Küche hat sich das indi- sche Gewürz nie beson- ders gut durchgesetzt. Nur die Skandinavier verwenden es et- was häufiger in ihren Likören, Bis- kuits und süßen Brötchen.
Ätherische Öle: Monoterpene:
Cineol, Terpinylacetat, Terpineol, Limonen, Sabinen, Borneol u.a.
Kardamom genießt eine hohe An- erkennung im Ayurveda, weil es gleichzeitig verdauungsfördernd und sehr verträglich ist. Es ent- facht agni, das Verdauungsfeuer und vertreibt kapha aus Magen und Lunge. Es beruhigt sauren Magen und bereinigt Mundge- ruch. Kardamom hilft bei Be- schwerden der Atemorgane, Asthma, Bronchitis, Husten und Erkältung. Die Energie der Samen stärkt den „Fluß von prana“, der Lebenskraft, und verleiht damit Klarheit und Lebensfreude. Kar- damom wirkt aphrodisierend.
Kauft man die ganzen Kar- damom-Kapseln, erkennt
man gute Qualitäten an der fest geschlossenen grün-bernstein- farbenen Kapsel. Manchmal sind braune oder auch graue Kapseln im Handel, dabei handelt es sich um Fälschungen oder um schlechte Qualitäten. Man löst den Samen kurz vor Ge- brauch im Mörser aus den Kap- seln und stößt sie - je nach Rezept - weiter zu Pulver. Röstet man die Samen kurz in der Pfanne an, ge- ben sie ihr Aroma noch besser frei.
Übrigens: Kaffee wird verträgli- cher, wenn man jeder Tasse Kaf- fee eine frisch geöffnete Kapsel Kardamom zugibt.
„Ohne die richtige Ernährung ist die Medizin wirkungslos und mit der richtigen Ernährung ist Medizin nicht nötig.“
Eine Besonderheit der ayurvedischen Küche ist die be- vorzugte Verwendung von Ghee (Butterreinfett) und pflanzlichen Ölen zum Dünsten, Rösten und Backen. Ghee entspricht dem Butterschmalz, das unsere Groß- mütter - als es noch keinen Kühl- schrank gab - wegen der besse- ren Haltbarkeit aus frischer But- ter herstellten. Ghee herzustellen ist einfach, erfordert jedoch Zeit und Aufmerksamkeit. Frische un- gesalzene Butter (500 g) wird in Stücke zerteilt und mit klarem Wasser solange gespült, bis das Wasser klar bleibt und die Eiweiß- rückstände entfernt sind. Dann wird die Butter in einem Topf lang- sam auf kleinster Flamme erhitzt,
ausgebraten und abgeschäumt. Das während des Siedens entste- hende Geräusch zeigt an, dass das Wasser noch nicht verdampft ist. Die flüssige Butter soll solan- ge sieden, bis kein Geräusch mehr zu hören ist. Die Kochzeit für 500 g Butter liegt je nach Herd- hitze bei 30 bis 60 Minuten. Das Ghee ist fertig, wenn das Fett klar und durchsichtig wird. Vorsicht, dass es nicht bräunt. Zum Schluss das abgeschäumte Ghee durch ein feines Haarsieb in ein saube- res Einweckglas oder einen klei- nen Steintopf gießen. Der Boden- satz muss zurückbleiben. Ghee sollte kühl und abgedeckt, aber nicht im Kühlschrank gelagert werden. Bodensatz und Schaum kann man zu Kartoffelspeisen, Gemüse und dgl. verwenden. Die in den folgenden Rezepten angegebenen Mengen von Ghee können immer durch ein gutes Pflanzenöl (z.B. Olivenöl) ersetzt werden.
- 250 g grüne Bohnen
- 1/2 Paprikapulver
Die Gewürze, außer dem Ingwer, trocken in der Pfanne rösten und dann im Mörser oder in einem elektrischen Zerkleinerer mahlen. Frischen Ingwer fein schneiden oder raspeln. (Wer möchte, kann das Hobbythek masala mild soma verwenden, dann benötigt man keinen frischen Ingwer.) Gemüse putzen und zerkleinern. Bohnen (schräg halbiert) in ko- chendem Salzwasser 7 Minuten bissfest garen. Ghee in einer Pfan- ne erhitzen, Kartoffeln darin an- dünsten, masala bzw. Gewürze darüber streuen und kurz mit- rösten. Mit Kokosmilch ablö- schen, salzen und 10 Minuten ga- ren. Restliches Gemüse dazuge- ben und nochmals 10 Minuten köcheln. Mit Chapati-Brot servieren.
Reis-Pulao (für 4 Personen)
- 1 Esslöffel Ghee oder Pflanzenöl,
- 3-4 kleine Blumenkohlröschen
- 3 Kardamonkapseln
- 1 Prise Kumin = Kreuzkümmel
Kardamomkap-
seln im Mörser öffnen, Schalen entfernen und die schwarzen Samen im Mör- ser zerstoßen. Im heißen Ghee oder Pflanzenöl kurz rösten. Sternanis und grob zerbroche- ne Zimtstange, frisch zerstoße- nen Kumin und Kurkuma hinzu- fügen, kurz mit-
rösten. Fein gewürfelten oder ge- raspelten Ingwer und zerkleiner- te Chilischote (ohne Kerne!) hin- zufügen, kurz anbraten. Klein- gewürfelte Zwiebel zugeben und glasig werden lassen. Dann Reis andünsten, kleingeschnittenes Gemüse zugeben und mit ko-
Blumenkohlröschen und Tomaten in Wasser garen. Ingwer in Ghee goldgelb andünsten, Gewürze und Joghurt unterrühren und 3 - 4 Minuten kochen. Tomaten- stücke hinzugeben und nochmals kurz weiterkochen. Zum Schluß Blumenkohl und Erbsen dazuge-
und Salz darüber streuen und mit wenig Wasser ablöschen. Nach ca. 30 Minuten das kleingeschnit- tene Gemüse dazugeben, evtl. etwas Wasser angießen und ca. 15 Minuten köcheln. Mit Basmatireis servieren.
sen. Safran und pürierte Möhren hinzufügen, kurz aufkochen las- sen. Vom Feuer nehmen und Ro- senwasser unterrühren. Das Halava in Dessertschalen fül- len und mit den gehackten Pista- zien garnieren und warm oder kalt servieren.
chendem Wasser (ca. 1/2 Liter) aufgießen. Salzen und ca. 20 Mi-
ben und bei geringer Wärmezu- fuhr 3 - 4 Minuten köcheln lassen.
Karottenhalava (für 4 Personen)
Kardamomhüllen entfernen und
Kurz vor dem Servieren den fri-
schen Koriander klein schneiden und unter den fertigen Pulao he- ben bzw. einen Teil darüber streu-
- 1 Tasse Hartweizengriess,
- 3 Kardamonkapseln,
Dieser Mokka wird in einem lang-
stieligen Kännchen aus Alumini-
um oder Kupfer, das man in fast
- 1/4 L Milch,
jedem türkischen oder griechi-
- 500 g Lammfleisch,
- 3-4 Safranfädchen
schen Geschäft kaufen kann, zu-
Blumenkohl mit Erbsen und
Tomaten auf indische Art
- 1 Zucchino, gewürfelt
- 1 Aubergine, gewürfelt
Für je eine Tasse:
- 1/2 kg Brokkoliröschen
- 2 Tomaten, geachtelt
- 1 El frische Ingwerwurzel, geraspelt
- 3 schwarze Kardamomkapseln
- 1 Blumenkohl, in Röschen zerteilt
- 2 große Tomaten, geachtelt
- 1 EL Ghee oder Pflanzenöl
- 1/2 TL Kurkuma, gemahlen
- 1 EL Koriander, gemahlen
- 2 Kardamomkapseln, geöffnet
- 250 g frische oder Tiefkühlerbsen
Die Gewürze, außer dem Ingwer, in einer Pfanne trocken rösten und dann im Mörser oder elektri- schen Zerkleinerer mahlen. (Alter- nativ können Sie auch das Hob-
bythek masala scharf rajas ver- wenden.) Das gewürfelte Fleisch
in Ghee gut anbraten. Gewürze
- Eventuell 2 EL grüne gehackte Pistazien zur Dekoration
Geschälte Möhren in Wasser mit einem Esslöffel Zucker und einer Prise Salz gar kochen und pürie- ren. Kardamon (zertoßen und von Schalen befreit) im heißen Ghee rösten, Grieß hinzufügen und mit- rösten, bis er leicht bräunt. Zuk- ker einstreuen und warten, bis er flüssig wird und leicht karamel- lisiert. Mit Milch ablöschen, un- ter Rühren kurz aufkochen las-
- 1 geh. TL türkischer Kaffe
- 1 geh. TL Zucker
- 1 Mokkatasse Wasser
Die Kardamomkapsel mit dem Daumennagel öffnen und die Sa- men zusammen mit Kaffee, Zuk- ker und Wasser in das Kännchen geben und umrühren. Das Känn- chen auf den Herd setzen und zum Kochen bringen. Dabei bildet sich Schaum, der Kaffee steigt hoch. Kurz von der Herdplatte nehmen und noch zweimal aufwal- len lassen. Dann in die vorgewärm- ten Mokkatassen gießen. Sofort mit kühlem Trinkwas- ser servieren.
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- Ayurvedic Care, Karolinenstr. 27,
CENTRE für AYURVEDIC RESEARCH and EDUCATION Evang. Akademie Bad Boll Büro Reutlingen Kaiserstraße 137
Tel: 07121/4878-0, Fax: 07121/4878-25
Gemeinnützige Gesellschaft für ganzheitli- che Gesundheit und Bildung mbH
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81479 München, Tel: 089/790468-0,
90402 Nürnberg, Tel/Fax: 0911/222699
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- Ayur-Tours & Promotions,
Wilhelmstr.11, 40764 Langenfeld,
Tel: 02173/957611, Fax: 02173/957612
- Lotos-Travel-Service, Klenzestr. 39,
80469 München, Tel: 089/2011288,
Fax: 089/2013593
- Antakarana Abrecht-Reisen,
Mühlenkamp 48, 22303 Hamburg,
Tel: 040/27877890, Fax: 040/27877892
13055, Berlin, Fa. Spinnrad, Allee Center;
26789, Leer, Fa. Spinnrad, EmsPark;
Alle uns zur Zeit bekannten Geschäfte, die sich bereit erklärt haben, die Rohstoffe und Zutaten in ihr Sortiment aufzunehmen, die zur Realisierung der in den Hobbythek-Sen- dungen vorgestellten Rezepturen benötigt werden. Diese Liste besagt nicht, ob das Ge- schäft auch die Zutaten zur aktuellen Sen- dung führt. Diese Informationen finden Sie im Hobbytip.
13357, Berlin, Fa. Spinnrad, Gesundbrunnen Center; 13507, Berlin, Fa. Spinnrad, EKZ Hallen am Borsigturm; 15745, Wildau, Fa. Spinnrad, A10 Center an der BAB 10; 16303, Schwedt, Fa. Spinnrad, Oder Center; 17033, Neubrandenburg, Fa. Spinnrad, Marktplatz Center; 18055, Rostock, Fa. Spinnrad, Rostocker Hof;
27472, Cuxhaven, Fa. Knack-Punkt; Bahnhofstr. 12; 27568, Bremerhaven, Fa. Spinnrad, Bürgermeister Smid Str. 53; 27749, Delmenhorst, Fa. Spinnrad, City Point / Karstadt; 28195, Bremen, Fa. Spinnrad, Obernstraße 67; 28203, Bremen, Fa. KosmetikBazar, Ostertorsteinweg 25-26; 28203, Bremen, Fa. Spinnrad,
19053, Schwerin, Fa. Spinnrad, Schloßpark Center;
Ostertorsteinweg 42/43;
20146, Hamburg, Fa. Spinnrad,
28259, Bremen, Fa. Spinnrad,
Roland Center;
01239, Dresden, Fa. Spinnrad, Kaufpark; 04104, Leipzig, Fa. Spinnrad, Dienstleistungszentrum Hauptbahnhof; 04205, Leizig, Fa. Spinnrad, Allee-Center; 04329, Leipzig, Fa. Spinnrad, Paunsdorf Center; 06103,06103,06103,06103,06103, Halle,Halle,Halle,Halle,Halle, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur pur,pur,pur,pur,pur, Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,Kuhgasse,
21073, Hamburg, Fa. Spinnrad, Lüneburger Straße 19; 21335, Lüneburg, Fa. Spinnrad, Grapengießer Straße 25; 22083, Hamburg, Fa. Spinnrad, EKZ Hamburger Straße; 22111, Hamburg, Fa. Spinnrad,
30159,30159,30159,30159,30159, Hannover,Hannover,Hannover,Hannover,Hannover, Fa.Fa.Fa.Fa.Fa. KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar,KosmetikBazar, Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr.Knochenhauerstr. 6,6,6,6,6, 0511/326236;0511/326236;0511/326236;0511/326236;0511/326236; http://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.dehttp://www.Kosmetik-Bazar-ev.de 30159, Hannover, Fa. Spinnrad, Georgstraße 7; 30823, Garbsen, Fa. Spinnrad, Einkaufszentrum Mitte; 30853, Langenhagen, Fa. Spinnrad,
22143, Hamburg, Fa. Spinnrad,
06254, Günthersdorf, Fa. Spinnrad, Saale Park; 07545, Gera, Fa. Spinnrad, Gera-Arcaden; 07743, Jena, Fa. Spinnrad, Goethe Galerie, im EG; 08523, Plauen, Fa. Spinnrad; EKZ „Die Kollonaden“; 09111, Chemnitz, Fa. Spinnrad; Galerie Roter Turm; 09125, Chemnitz, Fa. Spinnrad, Alt Chemnitz Center; 10247, Berlin, Fa. Spinnrad, Frankfurter Allee 53; 10439, Berlin, Fa. Spinnrad, Schönhauser Allee-Arcaden,; 10719, Berlin, Fa. Spinnrad, Uhlandstraße 43-44; 10789, Berlin, Fa. Spinnrad, Europacenter; 12043, Berlin, Fa. Spinnrad, Forum Neukölln; 12163, Berlin, Fa. Spinnrad, Forum Steglitz; 12351, Berlin, Fa. Spinnrad, Gropius Passage; 12555, Berlin, Fa. Spinnrad, Forum Köpenick; 12619, Berlin, Fa. Spinnrad, Spree Center;
Rahlstedt Center; 22765, Hamburg, Fa. Spinnrad, Mercado Center; 22850, Norderstedt, Fa. Spinnrad, Herold Center; 22869, Schenefeld, Fa. Spinnrad, Stadtcenter Schenefeld; 22880,22880,22880,22880,22880, Wedel,Wedel,Wedel,Wedel,Wedel, Fa.Fa.Fa.Fa.Fa. McQueen’sMcQueen’sMcQueen’sMcQueen’sMcQueen’s Naturshop,Naturshop,Naturshop,Naturshop,Naturshop, EKZEKZEKZEKZEKZ RosengartenRosengartenRosengartenRosengartenRosengarten 6b,6b,6b,6b,6b, 04103/14950;04103/14950;04103/14950;04103/14950;04103/14950; 23552, Lübeck, Fa. Spinnrad, Mühlenstraße 11; 24103, Kiel, Fa. Spinnrad, Holstenstraße 34,; 24534, Neumünster, Fa. Spinnrad, Marktpassage; 24937, Flensburg, Fa. Spinnrad, Große Str. 3; 25524, Itzehoe, Fa. Spinnrad, Holstein Center; 26122, Oldenburg, Fa. Spinnrad, Achternstraße 22; 26382, Wilhelmshaven, Fa. Spinnrad, Nordseepassage; 26506, Norden, Fa. Spinnrad, Neuer Weg 38; 26603, Aurich, Fa. Spinnrad, Carolinenhof;
30880, Laatzen, Fa. Spinnrad, Leine EKZ; 30890, Barsinghausen, Fa. KosmetikBazar, Breitestr. 7; 31134, Hildesheim, Fa. Spinnrad, Angoulemeplatz 2; 31582, Nienburg, Fa. KosmetikBazar, Georgstr. 11; 31785, Hameln, Fa. KosmetikBazar, Thiewall 4; 31785, Hameln, Fa. Spinnrad, Bäckerstraße 40; 32052, Herford, Fa. Spinnrad, Gehrenberg 21; 32257, Bünde, Fa. KosmetikBazar, Bahnhofstr. 39; 32312, Lübbecke, Fa. Colimex/ Stern Apotheke, Lange Str. 1; 32423, Minden, Fa. Spinnrad, Bäckerstraße 72; 32756, Detmold, Fa. KosmetikBazar, Paulinenstr. 9; 32756, Detmold, Fa. Spinnrad, Lange Str. 36; 33098, Paderborn, Fa. Spinnrad, EKZ, Königplatz 12; 33102, Paderborn, Fa. Colimex/
St. Christopherus Drogerie, Bahnhofstr. 18; 33330, Gütersloh, Fa. Spinnrad, Münsterstr. 6; 33602, Bielefeld, Fa. Spinnrad, Marktpassage; 33615, Bielefeld, Fa. KosmetikBazar, Arndtstr. 51; 34117, Kassel, Fa. Spinnrad, Untere Königstraße 52; 34414, Warburg, Fa. KosmetikBazar, Hauptstr. 46; 34497, Korbach, Fa. Jojoba Gesundes Leben, Bahnhofstr.; 35037, Marburg, Fa. KosmetikBazar, Augustinergasse; 35037, Marburg, Fa. Spinnrad, Wettergasse 12; 35066,35066,35066,35066,35066, Frankenberg,Frankenberg,Frankenberg,Frankenberg,Frankenberg, Fa.Fa.Fa.Fa.Fa. JojobaJojobaJojobaJojobaJojoba GesundesGesundesGesundesGesundesGesundes Leben,Leben,Leben,Leben,Leben, AufAufAufAufAuf derderderderder NempheNempheNempheNempheNemphe 2,2,2,2,2, 06451/4621;06451/4621;06451/4621;06451/4621;06451/4621; 35390, Gießen, Fa. KosmetikBazar, Frankfurter Str. 1; 35390, Gießen, Fa. Spinnrad, Kaplansgasse 2-4; 35576, Wetzlar, Fa. Spinnrad, Langgasse 39; 36037, Fulda, Fa. Spinnrad, City Haus, Laden 6; 37073, Göttingen, Fa. Spinnrad, Gronerstr. 57/58; 37671, Höxter, Fa. KosmetikBazar, Am Markt 2a; 38100, Braunschweig, Fa. Spinnrad, Sack 2; 38226, Salzgitter, Fa. Spinnrad, Fischzug 12; 38300, Wolfenbüttel, Fa. Colimex, Lange Herzogstr. 13; 38440, Wolfsburg, Fa. Spinnrad, Südkopfcenter; 38640, Goslar, Fa. Spinnrad, Kaiserpassage; 39104, Magdeburg, Fa. Spinnrad, City Carrè; 39326, Hermsdorf, Fa. Spinnrad, EKZ Elbe Park; 40212, Düsseldorf, Fa. Spinnrad, Schadowstraße 80; 40217, Düsseldorf, Fa. Calendula, Friedrichstr. 3; 40218, Düsseldorf, Fa. Spinnrad, Friedrichstraße 12; 40477, Düsseldorf, Fa. Spinnrad, Nordstraße 79; 40597, Düsseldorf, Fa. Spinnrad, Hauptstr. 9; 40668, Meerbusch, Fa. Cosmeda, Gonellastraße 13; 40721, Hilden, Fa. Spinnrad, Bismarckpassage; 40878, Ratingen, Fa. Spinnrad, Oberstraße 29; 41061, Mönchengladbach, Fa. Spinnrad, Hindenburgstr. 173; 41236, Mönchengladbach, Fa. Spinnrad, Galerie am Marienplatz; 41460, Neuss, Fa. Spinnrad, Zollstraße 1-7; 41539, Dormagen, Fa. Spinnrad, Rathausgalerie; 41747, Viersen, Fa. Spinnrad, Hauptstraße 85; 41812, Erkelenz, Fa. Colimex, im Kontra-Center, P.-Rüttchen Str.; 42103, Wuppertal, Fa. Spinnrad, Herzogstraße 28; 42105, Wuppertal, Fa. Colimex, EKZ Rathaus-Galerie; 42275, Wuppertal, Fa. Spinnrad, Alter Markt 7; 42551, Velbert, Fa. Spinnrad, Friedrichstr. 168; 42651, Solingen, Fa. Spinnrad, Hauptstr. 28;
42853, Remscheid, Fa. Colimex, EKZ Allee-Center; 42853, Remscheid, Fa. Spinnrad, Alleestr. 30; 44135, Dortmund, Fa. Spinnrad, Bissenkamp 12-16; 44137, Dortmund, Fa. Colimex/ Kaufhof, Westenhellweg 68-84; 44532, Lünen, Fa. Spinnrad, Lange Str. 32; 44575, Castrop-Rauxel, Fa. Spinnrad, EKZ Widumer Platz; 44623, Herne, Fa. Spinnrad, Bahnhofstr. 45; 44787, Bochum, Fa. Spinnrad, Kortumstr. 33; 44791, Bochum, Fa. Spinnrad, Ruhrpark Shoppingcenter; 44801, Bochum, Fa. Spinnrad, Uni Center Querenburg; 45127, Essen, Fa. Spinnrad, City Center; 45127, Essen, Fa. Spinnrad, Spinnrad Gesund & Lecker; 45130, Essen, Fa. KosmetikBazar, Alfredstr. 43; 45276, Essen, Fa. Spinnrad, Bochumer Str. 16; 45329, Essen, Fa. Spinnrad, EKZ Altenessen; 45468, Mülheim, Fa. Spinnrad, Forum City im UG; 45472, Mülheim, Fa. Spinnrad, Rhein Ruhr Zentrum; 45525, Hattingen, Fa. Spinnrad, Obermarkt 1; 45657, Recklinghausen, Fa. Spinnrad, Kunibertistr. 13; 45699, Herten, Fa. Spinnrad, Ewaldstr. 3-5; 45721, Haltern, Fa. Spinnrad, Merschstr. 6; 45768, Marl, Fa. Spinnrad, EKZ Marler Stern; 45879, Gelsenkirchen, Fa. Spinnrad, Im WEKA Kaufhaus, Bahnhofstraße 55-65; 45894, Gelsenkirchen, Fa. Spinnrad, Horster Str. 4; 45899,45899,45899,45899,45899, Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen,Gelsenkirchen, Fa.Fa.Fa.Fa.Fa. Spinnrad,Spinnrad,Spinnrad,Spinnrad,Spinnrad, BugaparkBugaparkBugaparkBugaparkBugapark 3,3,3,3,3, 0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0;0209/17000-0; http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de,http://www.spinnrad.de, E-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.deE-Mail:info@spinnrad.de 45899, Gelsenkirchen, Fa. Spinnrad, Nordsternpark; 45964, Gladbeck, Fa. Spinnrad, Hochstr. 29-31; 46047, Oberhausen, Fa. Spinnrad, CentrO; 46049, Oberhausen, Fa. Spinnrad, Bero Center 110; 46236, Bottrop, Fa. Spinnrad, Kirchplatz 4; 46282, Dorsten, Fa. Spinnrad, Recklinghäuser Str. 4; 46395, Bocholt, Fa. Spinnrad; Shopping-Arcaden; 46397, Bocholt, Fa. Spinnrad, Osterstraße 51; 46483, Wesel, Fa. Spinnrad, Hohe Str. 26; 46535, Dinslaken, Fa. Spinnrad, Neustraße 31-33; 46539,46539,46539,46539,46539, Dinslaken,Dinslaken,Dinslaken,Dinslaken,Dinslaken, Fa.Fa.Fa.Fa.Fa. Calendula,Calendula,Calendula,Calendula,Calendula, SterkraderSterkraderSterkraderSterkraderSterkrader Str.Str.Str.Str.Str. 237,237,237,237,237, 02064/92739;02064/92739;02064/92739;02064/92739;02064/92739; 47051, Duisburg, Fa. Calendula, Tonhallenpassage ; 47051, Duisburg, Fa. Spinnrad, Königstraße 42; 47441, Moers, Fa. Spinnrad, Steinstraße 31; 47798, Krefeld, Fa. Spinnrad, Neumarkt 2; 47798, Krefeld, Fa. Spinnrad, Hansa Zentrum 42/43; 48143,48143,48143,48143,48143, Münster,Münster,Münster,Münster,Münster, Fa.Fa.Fa.Fa.Fa. Cosmetix,Cosmetix,Cosmetix,Cosmetix,Cosmetix, Salzstr.Salzstr.Salzstr.Salzstr.Salzstr. 4646464646 b,b,b,b,b, 0251/44662;0251/44662;0251/44662;0251/44662;0251/44662; 48143, Münster, Fa. KosmetikBazar, Ludgeristr. 68; 48143, Münster, Fa. Spinnrad,
Ludgeristr. 114; 48231, Warendorf, Fa. Spinnrad, Ostwall 37; 48282, Emsdetten, Fa. Spinnrad, EKZ Villa Nova; 48431, Rheine, Fa. KosmetikBazar, Matthiasstr. 5; 48431, Rheine, Fa. Spinnrad, Münsterstr. 6; 48653, Coesfeld, Fa. Spinnrad, Schüppenstraße 12; 49074, Osnabrück, Fa. Spinnrad, Große Str. 84-85; 50171, Kerpen, Fa. Colimex,
50226, Frechen, Fa. Colimex, Hauptstr. 99-103; 50354, Hürth, Fa. Colimex, EKZ Hürth-Park; 50667, Köln, Fa. Colimex, In „Emotions“ Brüderstr.; 50667, Köln, Fa. Spinnrad, Olivandenhof; 50678, Köln, Fa. Spinnrad, Severinstr. 53; 50765, Köln, Fa. Spinnrad, City Center Chorweiler; 50823, Köln, Fa. Spinnrad, Venloer Str. 336; 50858, Köln, Fa. Colimex, EKZ Rhein-Center Weiden; 50996,50996,50996,50996,50996, Köln,Köln,Köln,Köln,Köln, Fa.Fa.Fa.Fa.Fa. Colimex,Colimex,Colimex,Colimex,Colimex, Ringstr.Ringstr.Ringstr.Ringstr.Ringstr. 46,46,46,46,46, 0221/352072;0221/352072;0221/352072;0221/352072;0221/352072; www.colimex.dewww.colimex.dewww.colimex.dewww.colimex.dewww.colimex.de 51065, Köln, Fa. Spinnrad, Galerie Wiener Platz; 51373, Leverkusen, Fa. Colimex, Friedrich-Ebert-Platz 6; 51373, Leverkusen, Fa. Spinnrad, Hauptstraße 73; 51465, Berg.-Gladbach, Fa. Colimex, R.Zandersstr./Kaufhalle; 51643, Gummersbach, Fa. Colimex/ Vollkorn Naturwarenhandel, Wilhelmstr. 7; 52062, Aachen, Fa. Colimex, Komphausbadstr. 10; 52062, Aachen, Fa. Spinnrad, Rethelstr. 3; 52062, Aachen, Fa. Spinnrad, Adalbertstr. 110; 52222, Stolberg, Fa. Spinnrad, Rathausgalerie; 52249, Eschweiler, Fa. Spinnrad, Grabenstraße 66; 52349, Düren, Fa. Spinnrad, Josef Schregel Str. 48; 53111, Bonn, Fa. Colimex, Brüdergasse 4 (Marktplatz); 53111, Bonn, Fa. Spinnrad, Poststraße 4; 53177, Bonn - Bad Godesberg, Fa. Spinnrad, Theaterplatz 2; 53721, Siegburg, Fa. Colimex, Am Brauhof 4; 53721, Siegburg, Fa. KosmetikBazar, Holzgasse 47; 53757, St. Augustin, Fa. Spinnrad, EKZ Huma; 53797, Lohmar 1, Fa. Colimex/ Broich & Weber, Breiterstegmühle 1; 53879, Euskirchen, Fa. Spinnrad, Kino Center Galleria; 54290, Trier, Fa. Spinnrad, Fleischstraße 11; 55116, Mainz, Fa. Spinnrad, Kirschgarten 4; 55116, Mainz, Fa. Spinnrad, Lotharstraße 9; 56068, Koblenz, Fa. Colimex, Hohenfelder Str. 22/Löhr-Center; 56068, Koblenz, Fa. Spinnrad, Löhrstr. 16-20; 56564, Neuwied, Fa. Spinnrad, Langendorfer Str. 111; 57072, Siegen, Fa. Spinnrad, City Galerie; 57462, Olpe, Fa. Colimex/Valentin-Apotheke, Bruchstr. 13; 58096, Hagen, Fa. Spinnrad, Elberfelder Str. 37; 58239, Schwerte, Fa. Spinnrad,
Hüsingstr. 22-24; 58452, Witten, Fa. Spinnrad, Bahnhofstraße 38; 58511, Lüdenscheid, Fa. KosmetikBazar, Ringmauerstr. 5; 58511, Lüdenscheid, Fa. Spinnrad, EKZ Stern Center; 58636, Iserlohn, Fa. Spinnrad, Alter Rathausplatz 7; 58706, Menden, Fa. Colimex/Windrad, Bahnhofstr. 5; 58706, Menden, Fa. Spinnrad, Querstr. 2; 59065, Hamm, Fa. Spinnrad, Bahnhofstraße 1c; 59174, Kamen, Fa. Spinnrad, Weststraße 16; 59227, Ahlen, Fa. Spinnrad, Oststraße 44; 59555, Lippstadt, Fa. KosmetikBazar, Kahlenstr. 2; 59555, Lippstadt, Fa. Spinnrad, Lippe Galerie; 59755,59755,59755,59755,59755, Arnsberg,Arnsberg,Arnsberg,Arnsberg,Arnsberg, Fa.Fa.Fa.Fa.Fa. Stephan,Stephan,Stephan,Stephan,Stephan, MendenerMendenerMendenerMendenerMendener Str.Str.Str.Str.Str. 14,14,14,14,14, 02932/25000;02932/25000;02932/25000;02932/25000;02932/25000; 60311, Frankfurt, Fa. Spinnrad, Kaiserstraße 11; 60388, Frankfurt, Fa. Spinnrad, Hessen-Center; 60439, Frankfurt, Fa. Spinnrad, Nord West Zentrum; 63065, Offenbach, Fa. Spinnrad, Herrenstraße 37; 63450, Hanau, Fa. Colimex/HobbyTee; Fahrstr. 14; 63739, Aschaffenburg, Fa. Colimex/ Cleopatra, Steingasse 37; 63739, Aschaffenburg, Fa. Spinnrad, City Galerie; 63924, Kleinheubach, Fa. KosmetikBazar, Dientzenhofer Str. 14; 64283, Darmstadt, Fa. Spinnrad, Wilhelminenstraße 2; 65183, Wiesbaden, Fa. KosmetikBazar, Wagemannstr. 3; 65183, Wiesbaden, Fa. Spinnrad, Langgasse 12; 65549, Limburg, Fa. Spinnrad, Bahnhofstraße 4; 66111, Saarbrücken, Fa. Spinnrad, Bahnhofstr. 20-30; 66424, Homburg/ Saar, Fa. Spinnrad, Saarpfalz Center; 66538, Neunkirchen, Fa. Spinnrad, Saarpark-Center; 67059, Ludwigshafen, Fa. Spinnrad, Bismarckstraße 106; 67061, Ludwigshafen, Fa. Spinnrad, EKZ Walzmühle; 67547, Worms, Fa. Spinnrad, Obermarkt 12; 67655, Kaiserslautern, Fa. KosmetikBazar, Grüner Graben 3; 67655, Kaiserslautern, Fa. Spinnrad, Pirmasenser Str. 8; 68159, Mannheim, Fa. Spinnrad, U 1,2; 69115, Heidelberg, Fa. Spinnrad, Das Carrè; 69117, Heidelberg, Fa. Spinnrad, Hauptstra- ße 62; 70173, Stuttgart, Fa. Spinnrad, Lautenschlager Str. 3; 70372, Stuttgart, Fa. Spinnrad, Bahnhofstraße 1-5; 70806, Kornwestheim, Fa. Hobby Kosmetik, Stauffenbergstr. 26; 71063,71063,71063,71063,71063, Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen,Sindelfingen, Fa.Fa.Fa.Fa.Fa. Papillon,Papillon,Papillon,Papillon,Papillon, Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr.Lützelwiesenstr. 17,17,17,17,17, 07031/800774;07031/800774;07031/800774;07031/800774;07031/800774; 71063, Sindelfingen, Fa. Spinnrad, Stern Center; 71084, Böblingen, Fa. Spinnrad, Kaufzentr.,
Sindelfinger Allee; 71634, Ludwigsburg, Fa. KosmetikBazar, Leonberger Str. 29; 71638, Ludwigsburg, Fa. Spinnrad, Marstall Center; 72070, Tübingen, Fa. Spinnrad, Kirchgasse 2; 72764, Reutlingen, Fa. Spinnrad, Metzgerstraße 4; 73062,73062,73062,73062,73062, Uhingen,Uhingen,Uhingen,Uhingen,Uhingen, Fa.Fa.Fa.Fa.Fa. Stella,Stella,Stella,Stella,Stella, Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr.Bleichereistr. 41,41,41,41,41, 07161/939630;07161/939630;07161/939630;07161/939630;07161/939630; 73230,73230,73230,73230,73230, Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck,Kirchheim/Teck, Fa.Fa.Fa.Fa.Fa. Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt,Knack-Punkt, Alleenstr.Alleenstr.Alleenstr.Alleenstr.Alleenstr. 87,87,87,87,87, 07021/41726;07021/41726;07021/41726;07021/41726;07021/41726; 73230, Kirchheim Teck, Fa. Spinnrad, Teck-Center; 73430, Aalen, Fa. Spinnrad, Marktplatz 20; 73728, Esslingen, Fa. KosmetikBazar, Küfergasse 37; 73728, Esslingen, Fa. Spinnrad, Roßmarkt 1; 73733, Esslingen, Fa. Spinnrad, Neckar Center; 74072, Heilbronn, Fa. Spinnrad, Sülmerstraße 34; 75172, Pforzheim, Fa. Spinnrad, Bahnhofstraße 10; 75173, Pforzheim, Fa. KosmetikBazar, Bahnhofstr. 9; 76133,76133,76133,76133,76133, Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe,Karlsruhe, Fa.Fa.Fa.Fa.Fa. JansonJansonJansonJansonJanson GmbH,GmbH,GmbH,GmbH,GmbH, KaiserpassageKaiserpassageKaiserpassageKaiserpassageKaiserpassage 16,16,16,16,16, 0721/26410;0721/26410;0721/26410;0721/26410;0721/26410; 76133, Karlsruhe, Fa. Spinnrad, Kaiserstraße 170; 76829, Landau, Fa. Spinnrad, Rathausplatz 10; 77652, Offenburg, Fa. Spinnrad, Steinstraße 28; 78050, Villingen, Fa. Spinnrad, Niedere Str. 37; 78224, Singen, Fa. Spinnrad, Scheffelstraße 9; 78462, Konstanz, Fa. Spinnrad, Hussenstraße 24; 78532, Tuttlingen, Fa. Spinnrad, Hecht Carre; 79098, Freiburg, Fa. Spinnrad, Rathausgasse 17; 80331, München, Fa. Spinnrad, Asamhof; 80469,80469,80469,80469,80469, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten,Kräutergarten, Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr.Pestalozzistr. 3,3,3,3,3, 089/23249802;089/23249802;089/23249802;089/23249802;089/23249802; 80797, München, Fa. Spinnrad, Schleißheimer Str. 100; 80799,80799,80799,80799,80799, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. Brennessel,Brennessel,Brennessel,Brennessel,Brennessel, Türkenstr.Türkenstr.Türkenstr.Türkenstr.Türkenstr. 60,60,60,60,60, 089/280303;089/280303;089/280303;089/280303;089/280303; 81241,81241,81241,81241,81241, München,München,München,München,München, Fa.Fa.Fa.Fa.Fa. reinreinreinreinrein undundundundund fein,fein,fein,fein,fein, PlaneggerPlaneggerPlaneggerPlaneggerPlanegger Str.Str.Str.Str.Str. 9a,9a,9a,9a,9a, 089/830693;089/830693;089/830693;089/830693;089/830693; 82008,82008,82008,82008,82008, Unterhaching,Unterhaching,Unterhaching,Unterhaching,Unterhaching, Fa.Fa.Fa.Fa.Fa. CreativCreativCreativCreativCreativ Cosmetik,Cosmetik,Cosmetik,Cosmetik,Cosmetik, BahnhofswegBahnhofswegBahnhofswegBahnhofswegBahnhofsweg 3,3,3,3,3, 089/6115916,089/6115916,089/6115916,089/6115916,089/6115916, 82140, Olching, Fa. rein und fein, Schillerstr. 1; 82256, Fürstenfeldbruck, Fa. rein und fein, Münchner Str. 25; 82362,82362,82362,82362,82362, Weilheim,Weilheim,Weilheim,Weilheim,Weilheim, Fa.Fa.Fa.Fa.Fa. CleopatraCleopatraCleopatraCleopatraCleopatra Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, KirchplatzKirchplatzKirchplatzKirchplatzKirchplatz 11,11,11,11,11, 0881/64961;0881/64961;0881/64961;0881/64961;0881/64961; 83022, Rosenheim, Fa. Spinnrad, Stadtcenter; 83278, Traunstein, Fa. Spinnrad, Maxstraße 33; 83395, Freilassing, Fa. Spinnrad, Hauptstraße 29; 84028,84028,84028,84028,84028, Landshut,Landshut,Landshut,Landshut,Landshut, Fa.Fa.Fa.Fa.Fa. LaLaLaLaLa Vita,Vita,Vita,Vita,Vita, GrasgasseGrasgasseGrasgasseGrasgasseGrasgasse 318,318,318,318,318, 0871/24424;0871/24424;0871/24424;0871/24424;0871/24424; 84559, Waldkraiburg, Fa. Hobby Kosmetik, Hochfellnstr. 2; 85057, Ingolstadt, Fa. Spinnrad, West Park; 85354, Freising, Fa. Brennessel, Untere Hauptstr. 45; 86150,86150,86150,86150,86150, Augsburg,Augsburg,Augsburg,Augsburg,Augsburg, Fa.Fa.Fa.Fa.Fa. HobbyHobbyHobbyHobbyHobby Kosmetik,Kosmetik,Kosmetik,Kosmetik,Kosmetik, Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr.Bahnhofstr. 6;6;6;6;6; 0821/155346;0821/155346;0821/155346;0821/155346;0821/155346;
86150, Augsburg, Fa. Spinnrad, Viktoriapassage; 87435, Kempten, Fa. Spinnrad, Fischersteige 4; 88212, Ravensburg, Fa. Spinnrad, Eisenbahnstraße 8; 89077, Ulm, Fa. Spinnrad, Blautal Center; 89231, Neu Ulm, Fa. Spinnrad, Mutschler Center; 90402, Nürnberg, Fa. Spinnrad, Pfannenschmiedsgasse 1; 90473, Nürnberg, Fa. Spinnrad, Franken-Center, Glogauer Str.; 90762, Fürth, Fa. Spinnrad, City Center; 91054, Erlangen, Fa. Spinnrad, Hauptstr. 46; 91126, Schwabach, Fa. Spinnrad, Königstraße 2; 91710,91710,91710,91710,91710, Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen,Gunzenhausen, Fa.Fa.Fa.Fa.Fa. NaturNaturNaturNaturNatur undundundundund Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen,Hobbyladen, Strittstr.Strittstr.Strittstr.Strittstr.Strittstr. 4,4,4,4,4, 09831/8574;09831/8574;09831/8574;09831/8574;09831/8574; 93047, Regensburg, Fa. Spinnrad, Maximilianstr. 14; 94032, Passau, Fa. Colimex/ Turm-Apotheke, Am Schanzl 10; 94209,94209,94209,94209,94209, Regen,Regen,Regen,Regen,Regen, Fa.Fa.Fa.Fa.Fa. Ursula’sUrsula’sUrsula’sUrsula’sUrsula’s Ökoshop,Ökoshop,Ökoshop,Ökoshop,Ökoshop, WieshofWieshofWieshofWieshofWieshof 4,4,4,4,4, 09921/4303;09921/4303;09921/4303;09921/4303;09921/4303; www.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.dewww.ursulas-oekoshop.de 94469, Deggendorf, Fa. Spinnrad, Degg´s Einkaufspassage; 95028, Hof, Fa. Spinnrad, Ludwigstr. 47; 95326, Kulmbach, Fa. Spinnrad, Fritz Einkaufsgalerie; 95444, Bayreuth, Fa. Colimex/ Schloß-Apotheke, Maxstr. 16; 96052, Bamberg, Fa. Spinnrad, EKZ Atrium; 96355,96355,96355,96355,96355, Tettau,Tettau,Tettau,Tettau,Tettau, Fa.Fa.Fa.Fa.Fa. Nature,Nature,Nature,Nature,Nature, Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str.Ch.Hammerschmidt-Str. 33,33,33,33,33, 09269/9615,09269/9615,09269/9615,09269/9615,09269/9615, http://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.dehttp://www.nature.de 96450, Coburg, Fa. Spinnrad, Steinweg 24; 97070, Würzburg, Fa. Spinnrad, Kaiserstraße 16; 97421, Schweinfurt, Fa. Spinnrad, Markt 19; 97440,97440,97440,97440,97440, Werneck,Werneck,Werneck,Werneck,Werneck, Fa.Fa.Fa.Fa.Fa. Kornblume,Kornblume,Kornblume,Kornblume,Kornblume, Zehntstr.Zehntstr.Zehntstr.Zehntstr.Zehntstr. 14,14,14,14,14, 09722/9480169;09722/9480169;09722/9480169;09722/9480169;09722/9480169; 97447,97447,97447,97447,97447, Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen;Gerolzhofen; Fa.Fa.Fa.Fa.Fa. Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen,Naturwarenladen, WeißeWeißeWeißeWeißeWeiße TurmTurmTurmTurmTurm Str.Str.Str.Str.Str. 1,1,1,1,1, 09382/4115;09382/4115;09382/4115;09382/4115;09382/4115; http://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.dehttp://www.naturwarenladen.de 97456, Dittelbrunn, Fa. Hobby Kosmetik, Erlenstr. 25; 97464, Oberwerrn, Fa. KosmetikBazar,
97618, Niederlauer/Bad Neustadt, Fa. Hobby-Kosmetik; Am Rück 1; 97700, Memmingen, Fa. Spinnrad, Kreuzstr. 3; 98527, Suhl, Fa. Spinnrad, Lauterbogen-Center; 99085, Erfurt, Fa. Spinnrad, Thüringen Park;
- Fa. Interwega Handels GmbH, Postfach 125, CH-8863 Buttikon, Tel.: 055/4441854, Fax: 055/4442477, www.interwega.ch
- Fa. Dorf-Lädeli, Kantonstr. 49,
CH-8863 Buttikon, Tel.: 055/4441854
- Fa. Creativ-Cosmetik, Ganshofstr. 8,
A-5020 Salzburg, Tel./Fax: 0662/848802 und 434228, Fax: 848803
- Fa. Kosmetik-Bazar, 32 A Rue L’Aach,
L-6945 Niederanven, Tel.: /348437
2011 02 Bratwurst
trevoster | Träum weiter, 2007
Acryl, Asphaltlack und Schellack auf Leinwand, 160 x 180 cm
Ich nehm' nur Gold, 2010
acrylic, asphalt varnish, shellac, tar on canvas, 160 x 180 cm
Herzfieber, 2007
acrylic, asphalt varish, shellac on linen, 140 x 160 cm
Indian ink on hand-made paper, 56 x 76 cm
Muschelträgerin, 2011
watercolor, Indian ink on hand-made paper, 57 x 38 cm
Museum Franz Gertsch - Die Farbe, der Körper, das Antlitz, die Augen, 2012
I paint, therfore I am. Cornelia Schleime
Cornelia Schleime, born in East Berlin in 1953, is one of the best-known German painters of her generation. Her portraits are highly regarded. She is also a photographer, filmmaker, performer and author. After receiving an exhibition ban in the GDR in 1981, she obtained an exit in 1984. Only a small fraction of her work could she take with her; many are considered lost today. With the change from East to West Germany, their art changes.
In the West, she starts anew. The transparent and daubed-looking silhouettes are no longer in the centre of her watercolours and ink drawings. Cornelia Schleime is dedicated to the topics of perception and reproduction. At a minimum, she works on art reproductions and effects significant context shifts; from mass-produced goods to unique art. She travels to Hawaii, Kenya, Indonesia, creates travel diaries and in 1989 became a DAAD scholarship holder in New York's PS1 of the Museum of Modern Art. After the fall of the Berlin Wall in 1989, she artistically edited her Stasi file. Since the 1990s, she zooms in on her once-sketched figurines closer and closer. She develops portraits of women and children, of kissing couples, of lascivious nuns, the Pope. They all show their faces. The face is a deputy. It plays roles, becomes a mask, is wrapped, veiled, decorated. It is the surface in which the viewer wants to read in Schleime’s portraits. The face, which is constantly changing in reality, keeps still.
Since the 2000s, her work has received national and international awards. She is awarded prizes such as the Hannah Höch Prize of the State of Berlin (2016) and the Award of Excellent Painting of the National Art Museum of China (2005). Her paintings are in collections worldwide, such as the Gemäldegalerie der Staatliche Kunstsammlungen, Dresden; Museum Meermanno Westreianum, Den Hague, Netherlands; Frissiras Museum, Athens, Greece; State Museums of Berlin; Hessian State Museum, Darmstadt; Collection Berlinische Galerie; Deutsche Bank - Collection of Contemporary Art, Frankfurt; Getty Museum, Los Angeles.
Ich beiß doch nicht auf Granit, Michael Schultz Gallery, Berlin
Cornelia Schleime, Malerei, Schloß Detmold, Lippische Gesellschaft für Kunst e.V.
Malerei auf Leinwand und Papier, Schloß Mochental, Ehingen-Mochental
Seidenspinnerei, Ludwiggalerie Schloss Oberhausen, Oberhausen / Germany
Ich zeige nicht alles, Museum von Bommel van Dam, Venlo / Netherland
It's a woman's world, Galerie 2C for Art, Salzburg / Austria
2014 Echofenster, oevres sur papier 1988-2014, Musee d ' Art Moderne et Contemporain, Saint Etienne/ France
Die Frau, die Rose, das Meer, Galerie Martina Kaiser, Cologne / Germany
Mitternachtsschwester, Bilder und Aquarelle, KunstHaus, Potsdam / Germany
Ich nehm‘ nur Gold, Jiri Svestka Gallery, Prag / Czech Republic
2018 Medea muckt auf. Radikale Künstlerinnen hinter dem Eisernen Vorhang, Kunsthalle im Lipsiusbau Dresden
Warum schreit das Ich so laut? Selbstbildnisse, Anhaltinischer Kunstverein Dessau
The World on Paper, Palais Populaire Berlin
New Horizons III: The Action of the Sense, Frissiras Museum Athen, Griechenland
Focus Albertinum: OstdeutscheMalerie und Skulptur 1949 - 1990 Staatliche Kunstsammlungen Dresden
FACE TO FACE - GESICHTER DER SAMMLUNG HENSE, Kunsthalle Hense, Gescher
Mother meets Sun (mit Moritz Schleime), Rosenhang Museum, Weilburg / Lahn
Zeitgenossen. Künstler aus der Sammlung Hense, Kunstverein Münsterland, Coesfeld / Germany
Frauen können auch malen!, Galerie Holger John, Dresden / Germany
What is Love? - Nähe, Begehren und Beziehungen, Kallmann Museum, Ismaning / Germany
Blick / Wendungen, Museum für Junge Kunst, Rathaushalle, Frankfurt (Oder) / Germany
Malströme, Mannheimer Kunstverein, Mannheim
Trotz allem, Döbele Kunst Mannheim, Mannheim
Malstrom², Museum Junge Kunst Frankfurt Oder
Auftakt, Rosenhang Museum, Weilburg/Lahn
Die Revolution ist tot. Lang lebe die Revolution!, Kunstmuseum Bern, Bern / Schwitzerland
entfesselt! Malerinnen der Gegenwart, Schloß Achberg, Achberg
Under Influence, Galerie Dukan, Leipzig / Germany
25 Jahre Galerie Peters-Barrenbrock – 25 Künstler, Galerie Peters-Barenbrock, Ahrenshoop / Germany
Meisterwerke IV, Galerie Rother Winter, Wiesbaden / Germany
Nothing, if not beautiful (In The City), Aanwinsten, bruiklenen en schenkingen 1971-2016, Museum van Bommel van Dam, Venlo / Netherlands
Wohin mit der Schönheit , 20 Jahre Sächsische Akademie der Künste, Städtische Galerie Dresden, Dresden / Germany
Von den Fünfzigern bis heute – die Kunstsammlung der Deutschen Bundesbank, EZB Großmarkthalle, Frankfurt a.M. / Germany
ABSAGE – ANSAGE, Systemunabhängige künstlerische Positionen in den letzten Jahren der DDR, Künstlerhaus Schloss Plüschow, Plüschow / Germany
Wohin mit der Schönheit – Jubiläumsausstellung der Sächsischen Akademie der Künste, Städtische Galerie Dresden, Dresden / Germany
Vom Allmächtigen zum Leibhaftigen - Religiöse Motive in der SØR Rusche Sammlung Oelde/Berlin, Relίgio – Westfälisches Museum für religiöse Kultur, Telgte / Germany
How heavy is time?, Gallery Livingstone, Den Haag / Netherlands
Vom Allmächtigen zum Leibhaftigen - Religiöse Motive in der SØR Rusche Sammlung Oelde/Berlin, Kunsthaus Apolda Avantgarde, Apolda / Germany
40 Jahre / 40 Meisterwerke, Galerie Ludorff, Düsseldorf / Germany
Gute Kunst? Wollen!, Werke aus der Sammlung SØR Rusche, Offen auf AEG, Nürnberg / Germany
Vom Neuen Sehen zur Fotokunst, Willy Brandt Haus, Berlin / Germany
Dancer in the Dark, schultz contemporary, Berlin / Germany
Open Water, Galerie Ludorff, Düsseldorf / Germany
SOMMER NACHT TRAUM, Museum Sinclair-Haus, Bad Homburg / Germany
Interne Phänomene, Galerie Alte Schule Adlershof, Berlin / Germany
A glorious gift, Collectie Knecht-Drenth, Museum van Bommel van Dam, Venlo / Netherlands
Dier in Het Vizier, Museum Nairac, Barneveld / Netherlands
Mythos Tier, Kunstverein Talstraße e. V., Halle / Germany
Wahrheiten - Werke aus der SØR Rusche Sammlung Oelde/Berlin, Bayer Kulturhaus, Leverkusen / Germany
In Furs, Künstlerhaus Bethanien, Berlin / Germany
THE WEEKLY SHOW, schultz contemporary, Berlin / Germany
Frühjahr 2014, Galerie Ludorff, Düsseldorf / Germany
Blickwechsel Ahrenshoop – Gestern & Heute Teil 2, Kunstmuseum Ahrenshoop, Arenshoop / Germany
Zwischen Ausstieg und Aktion. Die Erfurter Subkultur der 1960er, 1970er und 1980er Jahre, Kunsthalle Erfurt, Erfurt / Germany
4 Art, Pinakothek der Moderne, Munich / Germany
Jagd, sechs Künstlerinnen, Stadt- und Industriemuseum, Wetzlar / Germany
Sein oder Nichtsein. Das zeitgenössische Portrait, munichmodern, Munich / Germany
Bosporus Brake, BAP Galleri, Istanbul / Turkey
Kunst in Berlin 1945 bis heute, Sammlungspräsentation, Berlinische Galerie, Berlin / Germany
Geboren 1953 – 60 Jahre Kunstverein Reutlingen, Kunstverein Reutlingen, Reutlingen / Germany
BergWelten, Art @ Lanz, Kitzbühel / Austria
Frauen – Liebe und Leben, Sammlung Klöcker, Lehmbruck Museum, Duisburg / Germany
Die Kunst der Zeichnung, Museum Junge Kunst Frankfurt (Oder), Frankfurt (Oder) / Germany
Das Glück des Sammelns – Werke aus privatem Kunstbesitz, Kunsthaus Potsdam, Potsdam / Germany
Sachsen. Werke aus der Sammlung Deutsche Bank, Museum der bildenden Künste Leipzig, Leipzig / Germany
Tierstücke – der SØR Rusche Sammlung Oelde / berlin.
Tiergemälde der Niederländischen Meister des 17. Jahrhunderts im Dialog mit Zeitgenössischer Malerei, Museum Abtei Liesborn, Wadersloh – Liesborn / Germany
Schöne Beute – Bilder der Jagd mit Schwerpunkt Jagdszenen, Haus Beda, Bitburg / Germany
Ganz im Vorübergehen. Skulptur und Zeichnung aus Berlin, Galerie Angelika Harthan, Stuttgart / Germany
Der Rote Faden, Galerie Supper, Baden-Baden / Germany
Salon der Gegenwart, Elbhof, Hamburg / Germany
Visions of Paradise, Python Gallery, Zurich / Switzerland
North East of Heaven, Galerie Hartwich, Sellin / Germany
Aus Passion. Zeitgenössische Kunst aus der Sammlung Hanck, Museum Kunstpalast, Düsseldorf / Germany
Eros & Thanatos, Collection Soer Rusche, Baumwollspinnerei Leipzig, Leipzig / Germany
Beyond the paramount, Gallery Michael Janssen, Berlin / Germany
Berlin zeichnet, Galerie der Stadt Sindelfingen-Lütze-Museum, Sindelfingen/Germany
It’s a women’s world, Galerie Martina Kaiser, Cologne / Germany
Berlin zeichnet, Stadtgalerie Kiel / Germany
geteilt / ungeteilt – Kunst in Deutschland 1945 bis 2010, Galerie Neue Meister, Albertinum Dresden / Germany
Collection Museum van Bommel van Dam Venlo, ikob – Museum für zeitgenössische Kunst, Eupen / Belgium
Neuerwerbungen Teil 1, 2000 – 2010, Museum Junge Kunst Frankfurt (Oder) / Germany
Poesie des Untergrunds, Universitätsbibliothek Basel / Switzerland
Kleine Welten – Große Kunst im kleinen Format, CAS, Salzburg / Austria
Re.Act Feminism #2 – A Performing Archive, Centro Cultural Montehermoso, Vitoria Gasteiz / Spain
An Geschenken wachsen, Kunstmuseum Dieselkraftwerk Cottbus / Germany
Meissen artCampus – Der Neue Anfang, Baumwollspinnerei Leipzig / Germany
Kunst im Werden, Skizzen, Projekte und Arbeitsbücher, Buchmuseum der Sächsischen Landesbibliothek, Dresden / Germany
Entdeckt!, Rebellische Künstlerin in der DDR, Kunsthalle Mannheim / Germany
Discover and Escape, orth für aktuelle Kunst, Aulich-Merkle-Stiftung, Offenbach / Germany
Livingstone on paper – 20 years / 1991 – 2011 / 20+ artists, Livingstone Gallery, Den Haag / Nederland
Hotspot Berlin, Georg-Kolbe-Museum, Berlin / Germany
Peekaboo, CAS Salzburg / Austria
Berlin zeichnet, Kunsthalle Dominikanerkirche Osnabrück / Germany
Silly Gooses Live in The Dark, UF 6 Projects/ Berlin
Gender Check, Zachęta National Gallery of Art, Warsaw / Poland
Spieglein, Spieglein an der Wand – wer ist die Schönste… die Klügste…die Unsichtbarste im ganzen Land, KunstHaus Potsdam, Potsdam / Germany
Aus der Sammlung. Zeichensprachen. Museum van Bommel van Dam, Venlo / Netherlands
Berlin zeichnet, Ludwig Museum Koblenz / Germany
Walking the dog. Der Hund im Fokus der Gegenwartskunst, Kunsthalle Dominikanerkirche, Osnabrück / Germany
Ein' zurück, zwei vor, Forgotten Bar, Berlin / Germany
Menschenbilder 1620/2009 - Zeitgenössische Bildnisse begegnen alten niederländischen Portraits, from the collection of SØR Rusche, Museum Abtei Liesborn, Wadersloh-Liesborn / Germany
Gender Check, Museum moderner Kunst Stiftung Ludwig Wien, Vienna / Austria
Und jetzt. Künstlerinnen aus der DDR, Künstlerhaus Bethanien, Berlin / Germany
Exile, Art Centre Silkebord Bad, Silkebord / Denmark
Standpunkte II, 1986 bis 2006. Malerei, Plastik, Grafik aus der Sammlung des Museums Junge Kunst, Museum Junge Kunst, Frankfurt an der Oder / Germany; Kunstraum Potsdam, Potsdam / Germany
Defiance & Melancholy. German Painting from the Dresden Albertinum / Galerie Neue Meister, Helsinki City Art Museum, Helsinki / Finland
Von Liebeslust und Lebenslast – der inszenierte Alltag. Werke aus der Sammlung SØR Rusche, Museum Höxter-Corvey, Höxter / Germany
Kratzen, ätzen, pressen, Xylon-Museum, Schwetzingen / Germany
Kunst und Kalter Krieg. Deutsche Positionen 1945 – 1989, Germanisches Nationalmuseum, Nürnberg / Germany; Deutsches Historisches Museum Berlin / Germany
Subversive Praktiken. Kunst unter Bedingungen politischer Repression. 60er-80er/Südamerika/Europa. Württembergischer Kunstverein, Stuttgart / Germany
OHNE UNS! Kunst & alternative Kultur vor und nach `89, Motorenhalle, Projektzentrum für zeitgenössische Kunst, Dresden / Germany
Art of two Germanys/Cold war Cultures, Los Angeles County Museum of Art, Los Angeles / U.S.A.
Angelandet. Die Sammlung im neuen Haus, Kunstmuseum Dieselkraftwerk Cottbus - Brandenburgische Kulturstiftung Cottbus, Cottbus / Germany
Standpunkte II, Museum Junge Kunst, Frankfurt an der Oder / Germany
Treffpunkt, Frankfurter Kunstkabinett, Frankfurt am Main / Germany (amongst others with Elvira Bach, Tom Fleischhauer and Kaya Theiss)
hirschwegeinundzwanzig, Kunstverein Coburg, Alte Darre, Coburg / Germany
100 Jahre Kunsthalle Mannheim, Kunsthalle Mannheim, Mannheim / Germany
Organische Welten, Europäisches Zentrum der Künste, Hellerau / Germany
Strong Women – Picturesque Worlds, Verena Foundation, Hydra / Greece
German Painting, Marlborough Fine Art, London / England (with Karin Kneffel and SEO)
Summer Specials. Niki Elbe – Cornelia Schleime, Kunsthalle Mannheim, Mannheim / Germany
Robert Metzkes – Cornelia Schleime. Tête-à-tête, Frankfurter Kunstkabinett, Frankfurt am Main / Germany
Auf dem Weg ins Licht. Sammlung de Knecht, Kunsthalle Rostock, Rostock / Germany
Salzmond, Kunstraum Klosterkirche, Traunstein / Germany
Urbane Realitäten: Fokus Istanbul, Kunsthalle Budapest, Budapest / Hungary
Zurück zur Figur – Malerei der Gegenwart, Kunsthalle der Hypokulturstiftung, Munich / Germany
Deutsche Bilder, Ludwiggalerie Schloss Oberhausen, Oberhausen (with Super 8 Films)
German Figurative Painting, Neuhoff Gallery, New York / U.S.A. (with Burkhard Held and Helge Leiberg)
was wäre ich ohne dich…, City Galerie Prag, Prague / Czech republic
2. Biennale der Zeichnung, Menschenbilder, Kunstverein Eislingen, Eislingen / Germany
dick aufgetragen, Galerie Helmut Leger, Munich / Germany
Revisiting Home, Neue Gesellschaft für Bildende Kunst, Berlin / Germany
Uzpuolimas!, Gallerija Vartai, Vilnius / Lithuania
Figuration II, Galerie Hermeyer, Munich / Germany
Nos femmes, Frissiras Museum, Athens / Greece
Arbeiten auf Papier, Museum Junge Kunst, Frankfurt an der Oder / Germany
Contemporary European Paintings, Frissiras Museum, Athens / Greece
Marylin Monroe, Centro Cultural de la Villa, Madrid / Spain; Museum Cadiz, Cadiz / Spain; Museum Lisbon, Lisbon / Portugal
El Papel Del Papel, Galeria Carmen De La Calle, Madrid / Spain
La Passion de la peinture I, Galerie im Turm, Berlin / Germany
Tête à tête, Galerie Parterre, Berlin / Germany
Urbane Realitäten: Fokus Istanbul, Martin-Gropius-Bau, Berlin / Germany
Vier gewinnt, Galerie Peerlings, Krefeld / Germany
Pintura y escultura - colección Irene Cábez o Ignacio Munoz, Fundación Antonio Pérez, Cuenca / Spain
Paint it loud, Galerie Peter Tedden, Oberhausen / Germany
European Dialogue, Schloss Charlottenborg, Copenhagen / Denmark
back to the line, Kunsthalle Dresden, Dresden / Germany
Ost Punk too much future, Künstlerhaus Bethanien, Berlin / Germany
Zwischen Tür und Angel, Westfälisches Landesmuseum Münster, Münster / Germany
Skisport in der bildenden Kunst, Schloss Mainau, Mainau / Germany
Künstler sehen Golf, Museum am Ostwall, Dortmund / Germany
Why Not?, Galerie Terminus, Munich / Germany
fehlfarben, Galerie Neue Meister, Residenzschloss (Georgenbau) and Die Gläserne Manufaktur, Dresden
An European Portrait #2, XI. Rohkunstbau, Schloss Groß Leuthen, Groß Leuthen / Germany
Im Osten, Galerie am Klostersee, Lehnin / Germany
Die Jägerprüfung – Malerei, Skulptur, Fotografie, Galerie Peter Tedden, Düsseldorf / Germany
Marilyn. Una vida Llegendària, Consorci de Museus de la Comunitat, Valencia / Spain; Bir Efsanenin Yasami. Marilyn, Beyoglu Sanat Galerisi, Istanbul / Turkey
Luxus, Stille, Lust, 8. Bautzener Herbstsalon, Bautzen / Germany
Dorf in die Metropole – Rohkunstbau in Berlin, Studio 1 of the Artist house Bethanien, Berlin / Germany
Kunstschläge, TUI AG, Hannover / Germany
Vom Malen und Zeichnen, Galerie Michael W. Schmalfuss, Marburg / Germany
Made in Germany, Galleria San Carlo, Mailand / Italy
ARENA, Kunstverein „Talstrasse“ e.V., Halle/Saale / Germany
Aus deutscher Sicht. Meisterwerke der Sammlung Deutsche Bank, Staatliches Puschkin-Museum für bildende Künste/ Museum für private Sammlungen Vochonka, Moscow / Russia
De ce côté du ciel, UNESCO, Paris / France
Starlights, Galerie Van der Straeten, Amsterdam / Netherlands
Rituale, Akademie der Künste, Berlin / Germany
Tanz am Ufer der Berge, Kunstverein „Talstrasse“ e.V., Halle/Saale / Germany
lieber zu viel als zu wenig, NGBK, Berlin / Germany
Kunst in der DDR, Neue Nationalgalerie, Berlin / Germany
Öffentlich Privat - das Bild des Privaten in der deutschen Nachkriegsfotografie, Galerie für Zeitgenössische Kunst, Leipzig / Germany
Berlin-Moskau/ Moskau-Berlin 1950-2000, Martin-Gropius-Bau, Berlin / Germany
Fackelherz & Falkenrot. Sammlung de Knecht, Georg-Kolbe-Museum, Berlin / Germany
Weibs – BILDER, Galerie Leo.Coppi, Berlin / Germany
Die vier Elemente, Schwartzsche Villa, Berlin / Germany
Great Shot, Deutsches Sport & Olympia Museum, Cologne / Germany
Kunstmuseum Walter / Glaspalast, Augsburg / Germany
Köpfe und Portraits, Galerie Schloss Mochental, Ehningen-Mochental / Germany
Positionen I, Galerie Michael Schultz, Berlin / Germany
Klopfzeichen – Kunst und Kultur der 80er Jahre in Deutschland, Wahnzimmer, Museum der Bildenden Künste, Leipzig / Germany; Museum Folkwang, Essen / Germany
Berlin-Leipzig, Galerie im Alten Bau, Kunst- und Geschichtswerkstatt Geislingen, Geislingen / Germany
Et in arcadia ego, artLab Galerie Hilger, Vienna / Austria; Kunsthalle IV Kunstverein Lingen, Lingen / Germany
Inspiration Moritzburg, Schloss Moritzburg, Moritzburg / Germany
Choices, Galerie Willy Schoots, Eindhoven / Netherlands
Almauftrieb, Kulturbrauerei Prenzlauer Berg, Berlin / Germany
Frau.Modell.Muse, Kulturforum/Bürgersaal, Bad Mergentheim / Germany
CTRL [SPACE], Zentrum für Kunst und Medientechnologie, Karlsruhe / Germany
... das Meer ist BLAU..., Deutsches Meeresmuseum, Stralsund / Germany
Städtische Kunstsammlungen Salzgitter, Salzgitter / Germany
Mehr Kopf als Körper, Galerie im Schloss Wendhausen, Lehre-Wendhausen / Germany
Gabriele Münter Preis, Frauen Museum, Bonn / Germany
Tierisch, Galerie Ahlers, Göttingen / Germany
De la couleur et du feu, Musée de la Faience, Château Pastré, Marseille / France
Internationale Biennale / Neues Aquarell, Kunststation Kleinsassen, Kleinsassen / Germany
Im Spiegel der Zeit / Porträt & Selbstporträt, Schloss Plön, Plön (amongst others with Georg Baselitz, A.R. Penck)
Partie 7, Brandenburgische Kunsttage, Drewen / Germany
Holidays in Paradise, Galerie Michael Schultz, Berlin / Germany
Weihnachtsausstellung, Galerie Ulrike Buschlinger, Wiesbaden / Germany
Jahresringe – Kunstraum DDR, Kunsthaus Apolda Avantgarde, Apolda / Germany
Fluten II, Positionen aus Prenzlauer Berg, Peripherie Sudhaus e.V., Tübingen / Germany
Praga Magica, Oro e Nero, Palazzo dei Sette, Orvieto / Italy
Museum Schloss Friedenstein, Gotha / Germany
Kunstkreis Hameln, Hameln / Germany
Xylon–Museum, Schwetzingen / Germany
Positionen zeitgenössischer Kunst, Galerie Michael Schultz, Berlin / Germany
Miniatur in der Bildenden Kunst. 5. Ausstellung „Identität“, Altes Rathaus, Fürstenwalde an der Spree / Germany
Fluten I, Stadtbad Oderbergerstraße, Berlin / Germany
30 Jahre Galerie Schoots, Galerie Willy Schoots, Eindhoven / Netherlands
Bohème und Diktatur, Deutsches Historisches Museum Berlin, Berlin / Germany
Form und Funktion der Zeichnung heute, ART Frankfurt, Frankfurt am Main / Germany
Cherchez la Femme, in Zusammenarbeit mit der Kunsthalle Szombathely, Haus Ungarn, Berlin / Germany
Standort Deutschland, Staatliches Museum Leverkusen - Schloss Morsbroich, Leverkusen / Germany
Deutsch-Brasilianischer Workshop, Museu de Arte Moderna da Bahia, Bahia / Brasil
Kunst und Kommunikation im Dialog, Internetforum, Frankfurter Buchmesse, Frankfurt am Main / Germany
Missing Link, Galerie Michael Schultz, Berlin / Germany
Zeichnungen, Galerie Hübner & Thiel, Dresden / Germany
Leben Leben, Leipziger Jahresausstellung, Leipzig / Germany
Arbeiten auf Papier, Galerie Tammen und Busch, Berlin / Germany
Alles Banane, Haus der Kulturen der Welt, Berlin / Germany
Rot. Arbeiten auf Papier, Galerie Michael Schultz, Berlin / Germany
Die Bücher der Künstler, Institut für Auslandsbeziehungen, Berlin / Germany
Unsere Freunde, die Maler. aus der Sammlung Christa und Gerhard Wolf, Kurt-Tucholsky-Gedenkstätte, Rheinsberg / Germany
Manual Devices – Die Hand als Motiv in der zeitgenössischen Kunst, Sonderschau ART Frankfurt, Frankfurt am Main / Germany
Zerreißprobe, Galerie Tammen und Busch, Berlin / Germany
Junge Künstler aus der ehemaligen DDR, 3. Ausstellung in der Focus-Passage des Burda-Verlages, Munich / Germany
Maisalon, Neues Kunstquartier, Berlin / Germany; Konrad Adenauer Stiftung, Bonn / Germany
Einmischung in eigener Sache, Kunstförderverein Weinheim, Weinheim / Germany
Five O' Clock, Galerie Rähnitzgasse, Dresden / Germany
5 Jahre danach, Galerie am Lützowplatz, Berlin / Germany
Künstlerkeramik, Schloss Rheinsberg, Rheinsberg / Germany
Découvertes – Bilder aus Deutschland. Zehn Künstler aus der Sammlung der Deutschen Bank, Grand Palais, Paris / France
Zeitgenössische Kunst in der Deutschen Bank, Trianon-Gebäude, Frankfurt am Main / Germany
Hin und Her. Kunst statt Werbung, U-Bahnhof Alexanderplatz, Berlin / Germany
Drift. Kunst in der Landschaft, Internationale Kunstausstellung, Lista Fyr / Norway
Echtzeit Positionen Deutscher Kunst, National Museum of Contemporary Art, Oslo / Norway
Außerhalb von Mittendrin, NBGK, Neues Kunstquartier, Berlin / Germany
Die Zunge am Eis, Nova Zembla, ‘s-Hertogenbosch / Netherlands
Ansichten, Deutscher Künstlerbund Stadtgalerie am Sophienhof, Kiel / Germany
Eberhard Roters zu Ehren, Martin-Gropius-Bau, Berlin / Germany
Entgrenzungen, Kunsthaus Cologne, Cologne / Germany
Verborgenes Museum, Akademie der Künste, Berlin / Germany
Momentaufnahme, Staatliche Kunsthalle Berlin, Berlin / Germany; Brasilia / Brasil; Sao Paulo/ Brasil; Caracas / Venezuela; Vienna / Austria
Das Tier, Galerie Bodo Niemann, Berlin / Germany
Gegenlicht, Staatliche Kunsthalle Berlin, Berlin / Germany
Bericht 85, Staatliche Kunsthalle Berlin, Berlin / Germany
Malstrom, Haus am Waldsee, Berlin / Germany; Kunsthalle Wilhelmshaven, Wilhelmshaven / Germany; Kunstverein Mannheim, Mannheim / Germany; Galerie Aschenbach, Amsterdam / Netherlands
Tiefe Blicke, Hessisches Landesmuseum Darmstadt, Darmstadt / Germany
Die Zusammenhänge sind einfach, Galerie Suspekt, Amsterdam / Netherlands
Transit, Galerie Suspekt, Amsterdam / Netherlands
Cornelia Schleime, A.R. Penck, Markus Lüpertz, SEO, Gerhard Richter, Helge Leiberg, Johanna Flammer, Bernd Kirschner, Burkhard Held, Sigmar Polke, Sultan Adler, Malgosia Jankowska, Torben Giehler, Jonathan Meese, Jochen Proehl, Lilli Elsner, Stephan Kaluza, Joel Morrison, Sándor Szász, u.a.
Jun 15, 2019 to Jun 28, 2019
Ich beiß doch nicht auf Granit. Selbstinszenierungen
Apr 27, 2019 to May 18, 2019
Dec 17, 2016 to Jan 21, 2017
Nov 21, 2015 to Dec 12, 2015
SEO, Maik Wolf, Cornelia Schleime, Stephan Kaluza, Burkhard Held, Helge Leiberg, Kim Yusob
Apr 29, 2014 to May 07, 2014
Georg Baselitz, Jörg Immendorff, Markus Lüpertz, Sigmar Polke, SEO, Bernd Kirschner, Cornelia Schleime, Jonathan Meese, Sabina SAKOH, Burkhard Held, A.R. Penck
Jul 06, 2013 to Sep 30, 2013
Apr 30, 2010 to Jun 05, 2010
Apr 25, 2008 to Jun 07, 2008
Nov 19, 2005 to Jan 28, 2006
SEO, Rebecca Raue, Bernd Kirschner, Jean Y. Klein, Cornelia Schleime, Helge Leiberg, Malgosia Jankowska, Stephan Kaluza, Feng Lu, Burkhard Held, Florencia Walfisch
Born in East Berlin / Germany
Apprenticeship as a hairdresser, studies to become a make-up artist, works as a hairdresser
Studies graphic arts and painting at the Dresden Hochschule für Bildende Künste, Dresden / Germany
Moves to West Berlin / Germany
Work scholarship, Senat for Cultural Affairs, Berlin / Germany
one year DAAD residency at PS1, New York / U.S.A.
project grant from Kunstfonds Bonn – award winner at project fair "Mauer im Kopf", Stiftung Neue Kultur
NUR–travel grant (tours Indonesia in 1994)
Scholarship, Senate for Cultural Affairs, Berlin / Germany
Scholarship for women`s advancement, Senat for Cultural Affairs, Berlin / Germany
Workshop in Salvador da Bahia / Brazil, organized by the German-Brazilian Cultural Association
Study trip to Hawaii / U.S.A.
Fellow of the Sächsische Akademie der Künste, Dresden / Germany
Professor at the Kunstakademie Münster, Münster / Germany
Award of the Künstlerhaus Lukas, Ahrenshoop / Germany
lives and works in Berlin und Brandenburg"
Hannah-Höch-Preis, Land Berlin
Treasure Island Basel. 49 ungehobene Schätze aus der Poesie des
Untergrunds, Hrsg. Galerie auf Zeit, Berlin 2011
Cornelia Schleime. Das Leben ist mein Goldkoffer, Ein Film von Julia Benkert im Auftrag des Bayrischen Fernsehens (ausgestrahlt am 16.03.2009 in der Portraitreihe Lebenslinien)
Verrat, BBC Dokumentarfilm von Frederik v. Krusensterna
"Ich beiß doch nicht auf Granit" - Selbstinszenierungen
Verlag Berg & Feierabend
Echofenster
Zungenschlaf
Die Farbe, der Körper, das Antlitz, die Augen
Norbert Bisky, Helge Leiberg, Cornelia Schleime, SEO
Tanz am Ufer der Berge
Norbert Bisky, Burkhard Held, Jörg Immendorff, Stephan Kaluza, Katrin Kampmann, Helge Leiberg, Huang Min, Cornelia Schleime, SEO, u.a.
Norbert Bisky, Cornelia Schleime
Essig & Blut
Amador, Norbert Bisky, Stephan Kaluza, Helge Leiberg, Cornelia Schleime, SEO
Fackelherz & Falkenrot
Norbert Bisky, Luciano Castelli, Sobral Centeno, Stephan Kaluza, Helge Leiberg, Markus Lüpertz, Cornelia Schleime, Peter Schmersal, F. van Hemert
Arbeiten von 1985–1996
Von hier nach dort Verändert sich der Ort
Stand D25/C26
www.viennacontemporary.at/de/visitors
SEO, Cornelia Schleime, Sultan Adler, Lilli Elsner, Stephan Kaluza, Bernd Kirschner
Hangar 5 & 6
(U Paradestraße)
Stand 2.B.4
SEO, Cornelia Schleime, Angelika Platen, Bernd Kirschner, Stephan Kaluza, Sultan Adler
09/04/2019 to 01/05/2020
04/10/2019 to 04/14/2019
Cornelia Schleime - Malerei auf Leinwand und Papier
04/07/2019 to 05/12/2019
Stand Nr. H2 / B17
Skulpturenplatz H2 / A17
https://www.art-karlsruhe.de
Lilli Elsner, Feng Lu, Johanna Flammer, Malgosia Jankowska, Stephan Kaluza, Bernd Kirschner, Jean Y. Klein, Cornelia Schleime, SEO, Monika Sigloch, Damian Stamer, Sultan Adler, Sándor Szász, IRIS. WR, Bernd Reiter, Marco Piono, Walter Stöhrer, Jochen Proehl | de |
q-de-1376 | Was ist das Ziel des Aikidōs? | 6B_838/2014 (05.05.2015)
6B_838/2014 Urteil 5. Mai 2015
X.________, vertreten durch Advokat Rainer Fringeli,
Gewerbsmässiger Betrug, Urkundenfälschung, Mittäterschaft, Strafzumessung, Willkür,
Beschwerde gegen das Urteil des Appellationsgerichts des Kantons Basel-Stadt, Ausschuss, vom 4. April 2014.
Das Strafgericht Basel-Stadt sprach X.________ am 30. Mai 2011 schuldig des gewerbsmässigen Betrugs, der mehrfachen Urkundenfälschung sowie des Erschleichens einer Falschbeurkundung. Unter Einbezug seiner Verurteilung in einem anderen Verfahren wegen Gehilfenschaft zum Betrug verurteilte es ihn zu einer Gesamtfreiheitsstrafe von drei Jahren.
Am 4. April 2014 sprach das Appellationsgericht des Kantons Basel-Stadt X.________ in einem Fall vom Vorwurf des Betrugs frei und bestätigte die übrigen Schuldsprüche. Es verurteilte ihn zu einer Freiheitsstrafe von zwei Jahren und sechs Monaten.
X.________ führt Beschwerde in Strafsachen mit dem Antrag, das Urteil des Appellationsgerichts des Kantons Basel-Stadt vom 4. April 2014 sei aufzuheben. Er sei freizusprechen von den Vorwürfen des mehrfachen gewerbsmässigen Betrugs, des Erschleichens einer Falschbeurkundung sowie der Urkundenfälschung. Eventualiter sei er wegen Gehilfenschaft zum mehrfachen Betrug schuldig zu sprechen und zu einer Freiheitsstrafe von zwölf Monaten zu verurteilen. X.________ ersucht um unentgeltliche Rechtspflege.
1.1. Der Beschwerdeführer rügt eine willkürliche Feststellung des Sachverhalts in diversen Punkten.
1.2. Das Bundesgericht legt seinem Urteil den Sachverhalt zugrunde, den die Vorinstanz festgestellt hat (Art. 105 Abs. 1 BGG). Die Sachverhaltsfeststellung kann nur gerügt werden, wenn sie offensichtlich unrichtig, d.h. willkürlich im Sinne von Art. 9 BV ist (BGE 139 II 404 E. 10.1 mit Hinweisen; zum Begriff der Willkür BGE 139 III 334 E. 3.2.5; 138 I 49 E. 7.1; je mit Hinweisen) oder wenn sie auf einer Rechtsverletzung im Sinne von Art. 95 BGG beruht und wenn die Behebung des Mangels für den Ausgang des Verfahrens entscheidend sein kann (Art. 97 Abs. 1 BGG). Eine entsprechende Rüge muss klar vorgebracht und substanziiert begründet werden (Art. 106 Abs. 2 BGG; BGE 138 I 225 E. 3.2 mit Hinweisen). Auf eine rein appellatorische Kritik am angefochtenen Urteil tritt das Bundesgericht nicht ein (BGE 139 II 404 E. 10.1; 137 IV 1 E. 4.2.3; je mit Hinweisen).
1.3. Die Ausführungen des Beschwerdeführers zum Sachverhalt (Beschwerde, S. 3-6 und S. 8 f.) erschöpfen sich in appellatorischer Kritik am angefochtenen Urteil und beschränken sich darauf, eine andere mögliche Beweiswürdigung bzw. seine Sicht der Dinge aufzuzeigen (wenn er beispielsweise ausführt, weshalb nicht davon ausgegangen werden könne, dass er von Anfang an in den Tatplan eingeweiht war, oder wenn er die Beteiligung anderer hervorhebt und seine eigene Rolle als nebensächlich darstellt). Damit lässt sich keine Willkür begründen. Auf die Beschwerde ist in diesem Punkt nicht einzutreten.
2.1. Der Beschwerdeführer macht geltend, die Vorinstanz habe ein arglistiges Vorgehen und damit die Erfüllung des Betrugstatbestands in mehreren Fällen zu Unrecht bejaht (Beschwerde, S. 7 ff.).
Im Fall T.________ habe der damalige Geschäftsführer der A.________ AG der geschädigten Bank persönlich mitgeteilt, dass an der Liegenschaft T.________ "nie und nimmer" Arbeiten im Umfang der bereits ausgezahlten Fr. 95'000.-- ausgeführt worden seien. Damit habe die Bank Kenntnis gehabt von einer möglichen zweckwidrigen Verwendung der Baukreditgelder. Indem sie lediglich mit der A.________ AG Rücksprache genommen und sich ansonsten nicht näher mit der Warnung auseinandergesetzt habe, habe sie die elementarste Sicherheitsprüfung unterlassen. Es wäre ein leichtes gewesen, die Liegenschaft nicht nur von aussen zu begutachten, sondern sich auch den angeblichen Baufortschritt im Innern anzuschauen. Ausserdem könne es nicht genügen, solch schwere Vorwürfe eines Geschäftsführers damit abzutun, dass er nicht glaubwürdig sei. Die Bank hätte eine genaue Prüfung des Baufortschritts vornehmen müssen. Indem sie dies unterlassen habe, habe sie grundlegendste Sicherheitsvorkehrungen leichtfertig vernachlässigt, womit ein allenfalls betrügerisches Verhalten seinerseits klar in den Hintergrund rücke.
Im Fall U.________ sei der Erwerb der Liegenschaft am 26. September 2008 erfolgt. Vom gewährten Baukredit über Fr. 330'000.-- seien bereits sieben Tage danach Fr. 165'000.-- erhältlich gemacht worden. Dabei habe es sich nur um eine Akontozahlung handeln können. Diese sei entgegen der Bestimmungen im Treuhandvertrag geleistet worden, der die Zahlung nur nach Baufortschritt vorgesehen habe. Der Feststellung der Vorinstanz könne nicht gefolgt werden, wonach die erste Zahlung der Bank über die Hälfte des Baukredits ohne Nachweis eines Baufortschritts nicht leichtfertig gewesen sei. Wenn die Bank sich selbst und dem Treuhänder die Vertragsbestimmung auferlege, dass die Kreditgelder nur nach Baufortschritt fliessen dürften, so müsse sie dies auch sicherstellen, beispielsweise durch entsprechende Kontrollen auf der Baustelle. Bereits zwei Wochen nach der ersten Zahlung sei wieder ein Zahlungsgesuch über Fr. 100'000.-- eingegangen. Spätestens zu diesem Zeitpunkt hätte die Bank misstrauisch werden müssen. Die Totalsanierung einer Liegenschaft könne nicht innert zwei Monaten umgesetzt werden, was auch der Bank hätte bewusst sein müssen. Indem sie im Zeitraum von zwei Monaten Fr. 307'000.-- des gesprochenen Baukredits von Fr. 330'000.-- ausbezahlt habe, obwohl offensichtlich gewesen sei, dass die Totalsanierung der Liegenschaft keinen entsprechenden Baufortschritt gemacht haben konnte, habe sie leichtfertig die eigenen Bestimmungen im Treuhandvertrag ignoriert, weshalb Arglist zu verneinen sei.
2.2. Die Vorinstanz erwägt (Urteil, S. 59 ff.), die Beschuldigten hätten unter Zuhilfenahme eines Firmenkonstrukts in koordinierter Art und Weise zusammengewirkt, um die involvierten Banken zum Abschluss von Baukreditverträgen zu veranlassen. Alsdann hätten sie - ebenfalls koordiniert und unter Vorlage fiktiver Belege - darauf hingewirkt, Gelder aus diesen Baukrediten erhältlich zu machen mit der Absicht, den Grossteil der Kredite nicht für den Umbau der Liegenschaften, sondern für private Zwecke zu verwenden.
Im Fall T.________ hätten die Beschuldigten der geschädigten Bank einen detaillierten Kostenvoranschlag eines Architekten, d.h. einer qualifizierten Drittperson, einen Mieterspiegel mit Renditeberechnungen sowie das Protokoll der ausserordentlichen Generalversammlung der A.________ AG betreffend eine (fingierte) Kapitalerhöhung um Fr. 200'000.-- vorgelegt. Ebenso hätten sie sämtliche Verträge einschliesslich eines Treuhandvertrags unterzeichnet und damit nach aussen ihr Einverständnis mit den Vertragsbedingungen erklärt. Allein dieses Verhalten sei als arglistig zu bezeichnen, zumal es die Verwendung gefälschter Urkunden eingeschlossen habe. Auch sei der von Anfang an fehlende Wille der Beteiligten, sich an den Vertrag zu halten, für die Bank als "innere Tatsache" nicht erkennbar gewesen. Sodann habe der Beschwerdeführer im Rahmen der Kreditauszahlung auf Nachfrage der Bank nähere Informationen über den (angeblichen) Zweck der einzelnen Zahlungen geliefert, damit diese ausgelöst wurden. Im Fall U.________ sei das Vorgehen der Beschuldigten im Wesentlichen identisch gewesen. Auch hier seien Projektunterlagen eines Architekten eingereicht, ein Treuhandvertrag unterzeichnet und die Zahlung von mehreren Tranchen unter Verwendung fiktiver Rechnungen ausgelöst worden.
Ob das Opfer jegliche Sorgfalt habe vermissen lassen bzw. ob es leichtfertig gehandelt habe, hänge weitgehend auch davon ab, welchen Aufwand die Täterschaft betreibe. Dieser sei vorliegend erheblich gewesen. Ausserdem habe die A.________ AG bis zum Schluss die Zinsen für die Baukredite gezahlt, was zusätzlich Vertrauen geschaffen habe. Und schliesslich dürfe eine Bank grundsätzlich von legalem Wirtschaften ihrer Klientel ausgehen und müsse nicht hinter allem einen Betrug vermuten. Die Kreditverträge seien auch nicht unsorgfältig abgeschlossen worden, habe die Bank doch nur drei von insgesamt neun Kreditgesuchen bewilligt.
Dass die Bank im Fall T.________ trotz Vorsprache des damaligen Geschäftsführers der A.________ AG weitere Zahlungen aus dem Kredit geleistet habe, stelle ebenfalls kein grundlegendes Fehlverhalten dar. Aufgrund der emotionalen Verfassung des Geschäftsführers sei die Bank nachvollziehbar davon ausgegangen, der Auslöser seien lediglich interne Differenzen mit der A.________ AG gewesen. Sämtliche bisherigen Zahlungsaufträge seien bis zu diesem Zeitpunkt rechtsgültig unterzeichnet worden, und es hätten keine Anhaltspunkte für Unstimmigkeiten bei der Zahlungsabwicklung bestanden. Ausserdem habe ein Mitarbeiter vor Ort bestätigt, dass an der Liegenschaft gearbeitet werde. Die Bank habe überdies mit weiteren Verantwortlichen der A.________ AG Rücksprache genommen, die ihre Bedenken offenbar hätten zerstreuen können. Damit sei die geschädigte Bank den Ursachen für die durch den damaligen Geschäftsführer ausgesprochene Warnung durchaus nachgegangen. In einem späteren Schreiben der A.________ AG sei sodann von internen Auseinandersetzungen mit dem - in der Folge zurückgetretenen - Geschäftsführer die Rede gewesen. Unter diesen gesamten Umständen habe die Bank ihre Schlussfolgerung jedenfalls nicht leichtfertig gezogen.
Dass die Bank die Baustellen nicht einer stetigen Kontrolle vor Ort unterzogen habe, sei ihr nicht vorzuwerfen. Entsprechendes könne von einer Bank nicht verlangt werden. Mit der Zweckgebundenheit des Baukredits werde bereits eine gewisse Vorkehr zur Sicherung der Kreditrückzahlung getroffen, und dass eine Bank das Eigentum an einer Immobilie überprüfe, die für den Kreditentscheid massgebenden Unterlagen einverlange, den Antrag prüfe und von ihren Mitarbeitern vor Ort eine Stellungnahme zur Liegenschaft einhole, müsse zur Wahrnehmung ihrer Sorgfaltspflichten genügen.
2.3. Ein Betrug im Sinne von Art. 146 Abs. 1 StGB setzt eine arglistige Täuschung voraus. Arglist ist nach der Rechtsprechung gegeben, wenn der Täter ein ganzes Lügengebäude errichtet oder sich besonderer Machenschaften oder Kniffe bedient. Ein Lügengebäude liegt vor, wenn mehrere Lügen derart raffiniert aufeinander abgestimmt sind und von besonderer Hinterhältigkeit zeugen, dass sich selbst eine kritische Person täuschen lässt. Als besondere Machenschaften gelten Erfindungen und Vorkehren sowie das Ausnützen von Begebenheiten, die allein oder gestützt auf Lügen oder Kniffe geeignet sind, den Betroffenen irrezuführen. Darüber hinaus wird Arglist auch bei einfachen falschen Angaben bejaht, wenn deren Überprüfung nicht oder nur mit besonderer Mühe möglich oder nicht zumutbar ist, und wenn der Täter das Opfer von der möglichen Überprüfung abhält oder nach den Umständen voraussieht, dass dieses die Überprüfung der Angaben aufgrund eines besonderen Vertrauensverhältnisses unterlassen werde (zum Ganzen BGE 135 IV 76 E. 5.2 mit Hinweisen).
Arglist scheidet aus, wenn der Getäuschte den Irrtum mit einem Mindestmass an Aufmerksamkeit hätte vermeiden können. Dabei ist die Lage und Schutzbedürftigkeit des Betroffenen im Einzelfall entscheidend. Auch unter dem Gesichtspunkt der Opfermitverantwortung erfordert der Tatbestand indes nicht, dass das Täuschungsopfer die grösstmögliche Sorgfalt walten lässt und alle erdenklichen Vorkehren trifft. Arglist ist lediglich zu verneinen, wenn die grundlegendsten Vorsichtsmassnahmen nicht beachtet wurden. Entsprechend entfällt der strafrechtliche Schutz nicht bei jeder Fahrlässigkeit des Getäuschten, sondern nur bei Leichtfertigkeit, welche das betrügerische Verhalten des Täters in den Hintergrund treten lässt (BGE 135 IV 76 E. 5.2 mit Hinweisen).
2.4. In sachverhaltlicher Hinsicht hat die Vorinstanz das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten für das Bundesgericht verbindlich festgestellt (vgl. vorne E. 1). Dieses erfüllt zweifelsohne grundsätzlich die Kriterien der Arglist (zahlreiche involvierte Personen, Zuhilfenahme eines Firmenkonstrukts, koordinierte Vorgehensweise, der für die Bank nicht erkennbare fehlende Wille zur Vertragseinhaltung, Herstellung bzw. Verwendung von gefälschten Urkunden oder Falschbeurkundungen etc.). Dies bestreitet auch der Beschwerdeführer nicht. Er macht lediglich geltend, die geschädigte Bank habe ihre Sorgfaltspflichten in derart schwerwiegender Weise nicht wahrgenommen, dass sein (allfälliges) betrügerisches Verhalten klar in den Hintergrund rücke.
Dem kann nicht gefolgt werden. Im Fall T.________ mag zwar angesichts der Warnung durch den damaligen Geschäftsführer der A.________ AG minimal erscheinen, was die betreffende Bank zur Zerstreuung ihrer Bedenken unternahm. Allerdings ist, wie die Vorinstanz zutreffend ausführt, zu berücksichtigen, dass bis zu diesem Zeitpunkt nie Unstimmigkeiten in der Zusammenarbeit mit der A.________ AG aufgetaucht waren und die Bank keinen Anlass zu weitergehenden Zweifeln hatte. Allenfalls hätte sie die betrügerischen Machenschaften des Beschwerdeführers und seiner Mitbeteiligten früher erkennen können, wenn sie eine Kontrolle vor Ort durchgeführt und den Baufortschritt nicht nur im Aussen-, sondern auch im Innenbereich der Liegenschaft genau analysiert hätte. Eine solche detaillierte Inspektion einer Baustelle geht jedoch klarerweise über die grundlegendsten Sorgfaltspflichten selbst einer Bank hinaus. Die geschädigte Bank ignorierte den erhaltenen Warnhinweis nicht einfach, sondern ging ihm nach und traf verschiedene Abklärungen. Unter Berücksichtigung dieser Umstände sowie des beträchtlichen Aufwands, den die Beteiligten auf der Gegenseite betrieben, um das Vertrauen der Bank zu gewinnen bzw. ihre Zweifel zu zerstreuen, ist ihr keine Missachtung elementarster Vorsichtsmassnahmen vorzuwerfen, die das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten nebensächlich erscheinen liesse.
Dass die Bank im Fall U.________ Kreditzahlungen leistete, ohne Nachweise für den entsprechenden Baufortschritt erhalten zu haben bzw. obwohl sie gemäss Beschwerdeführer hätte erkennen müssen, dass kein entsprechender Baufortschritt gemacht worden sein konnte, mag aus heutiger Sicht nicht nachvollziehbar oder zumindest unvorsichtig erscheinen. Im damaligen Zeitpunkt bestand für die Bank allerdings noch kein Grund, an der Redlichkeit ihres Gegenübers zu zweifeln. Auch hier vermag diese eine Nachlässigkeit seitens der Bank keine Leichtfertigkeit zu begründen, die das mit viel Energie und Aufwand realisierte betrügerische Vorgehen der Täterschaft in den Hintergrund drängen würde.
Die Vorinstanz verneint eine Arglist ausschliessende Opfermitverantwortung in beiden Fällen zu Recht. Der Schuldspruch wegen mehrfachen Betrugs verletzt kein Bundesrecht.
3.1. Der Beschwerdeführer rügt, die Vorinstanz habe ihn in Bezug auf das geplante Projekt in W.________ ohne ausreichende Begründung des versuchten Betrugs schuldig erklärt. In diesem Fall seien weder Verträge noch Vorverträge geschlossen worden, und da sich die Verkäuferschaft ihrerseits noch nicht einig gewesen sei, könne das Ersuchen bei der fraglichen Bank nur im Sinne einer Vorprüfung für eine mögliche Finanzierung verstanden werden. Es hätten noch in keiner Weise konkrete Umstände bestanden, dass sich das Projekt verwirklichen würde. Deshalb sei nicht einmal das Stadium des Versuchs erreicht worden. Bereits die Anklageschrift sei in diesem Punkt unzureichend gewesen, weshalb nebst der Begründungspflicht auch der Anklagegrundsatz verletzt worden sei (Beschwerde, S. 9).
3.2. Hinsichtlich der geltend gemachten Verletzung des Anklagegrundsatzes legt der Beschwerdeführer nicht näher dar, weshalb die Anklageschrift unzureichend gewesen sein soll. Er bringt vor, die Schwelle zum Versuch sei im fraglichen Fall nicht überschritten worden. Damit betrifft seine Argumentation die durch die Vorinstanz vorgenommene rechtliche Würdigung des in der Anklageschrift überwiesenen Sachverhalts. In welcher Hinsicht dieser nicht genügend konkret umschrieben gewesen sein soll, welche wesentlichen Informationen er der Anklageschrift nicht zu entnehmen vermochte bzw. inwiefern er dadurch in seinen Verteidigungsrechten eingeschränkt gewesen sein soll, ist seinen Ausführungen nicht zu entnehmen. Die Beschwerde genügt in diesem Punkt den Begründungsanforderungen nach Art. 42 Abs. 2 BGG nicht, weshalb darauf nicht einzutreten ist.
3.3. Der Einwand der mangelnden Begründung erweist sich als unzutreffend. Die Vorinstanz erwägt (Urteil, S. 64), angesichts der von den Beschuldigten getroffenen Vorkehren - wie Vorsprache bei der Bank mit Ersuchen um eine Finanzierungsofferte unter Vorlage gefälschter Bilanzen sowie eines Umbau- und Sanierungskonzepts - bestehe kein Zweifel daran, dass sie die Schwelle zum strafbaren Versuch überschritten hätten. Im Zeitpunkt ihrer Verhaftung sei denn auch bereits eine unverbindliche Finanzierungs- und Renovationsofferte der Bank vorgelegen. Der Beschwerdeführer wende ein, aufgrund der ihm gegenüber bestehenden Vorbehalte der Bank müsse davon ausgegangen werden, dass die Finanzierung nicht zustande gekommen wäre. Darin sei aber kein vom Beschwerdeführer abhängiger, sondern ein äusserer Umstand zu erblicken, der die Weiterverfolgung allenfalls objektiv erschwert oder verunmöglicht hätte. Daran, dass das Stadium des strafbaren Versuchs erreicht worden sei, ändere dies nichts. Die Beschuldigten seien fest entschlossen gewesen, gemäss ihrem bisherigen Vorgehen einen weiteren Baukredit zu erlangen.
Damit legt die Vorinstanz ausführlich, verständlich und überzeugend dar, weshalb sie zum Schluss gelangt, der Beschwerdeführer habe sich in diesem Fall des versuchten Betrugs schuldig gemacht. Welche Elemente in dieser Begründung fehlen sollen, ist nicht ersichtlich und zeigt der Beschwerdeführer nicht auf. Soweit er ohne Willkür darzutun vom verbindlich festgestellten Sachverhalt abweicht, ist auf seine Argumentation nicht einzugehen.
4.1. Der Beschwerdeführer wendet ein, im Zusammenhang mit den Baukrediten für die Liegenschaften U.________, V.________ und W.________ liege keine Mittäterschaft seinerseits vor (Beschwerde, S. 9 ff.). Während Y.Z.________ der unbestrittene Chef im gesamten Gefüge gewesen sei, habe er selbst lediglich getan, was dieser ihm auftrug. Er habe eine austauschbare Rolle bei der A.________ AGeingenommen, und seine vermeintlichen Tatbeiträge hätten auch von anderen ausgeführt werden können. Bis auf den untergeordneten Tatbeitrag des Herstellens von fingierten Rechnungen seien alle ihm unterstellten Tatbeiträge legale Alltagshandlungen gewesen. In den Tatplan sei er nicht von Beginn weg eingeweiht gewesen. Seine Handlungen hätten zwar die Haupttat gefördert, seien für deren Gelingen jedoch nicht notwendig gewesen. Ausserdem habe er im Gegensatz zu den übrigen Beschuldigten nicht von den zweckentfremdeten Geldern profitiert, was seine untergeordnete Rolle beweise. Wäre er Mittäter gewesen, hätte er sicherlich seinen Anteil verlangt und auch erhalten. Dies habe die Vorinstanz in ihrer Würdigung nicht berücksichtigt.
4.2. Nach der bundesgerichtlichen Rechtsprechung ist Mittäter, wer bei der Entschliessung, Planung oder Ausführung eines Deliktes vorsätzlich und in massgebender Weise mit anderen Tätern zusammenwirkt, so dass er als Hauptbeteiligter dasteht. Dabei kommt es darauf an, ob der Tatbeitrag nach den Umständen des konkreten Falles und dem Tatplan für die Ausführung des Deliktes so wesentlich ist, dass diese mit ihm steht oder fällt (BGE 135 IV 152 E. 2.3.1; 130 IV 58 E. 9.2.1; 125 IV 134 E. 3a). Gehilfe ist demgegenüber, wer zu einem Verbrechen oder Vergehen vorsätzlich Hilfe leistet (Art. 25 StGB), die Tat jedoch nur durch einen untergeordneten Tatbeitrag unterstützt (BGE 129 IV 124 E. 3.2).
4.3. In sachverhaltlicher Hinsicht stellt die Vorinstanz für das Bundesgericht verbindlich fest (vgl. vorne E. 1), dass der Beschwerdeführer von Anfang an eingeweihter und unverzichtbarer Teil des Ganzen war (Urteil, S. 47 ff.). Er arbeitete eng mit Y.Z.________ zusammen, dem er nahe stand und mit dem ihn eine vertrauensvolle Beziehung verband. Bereits an der Gründung des Konstrukts der A.________ AG war er massgeblich beteiligt, indem er beispielsweise die erforderlichen Firmenmäntel beschaffte. Der Beschwerdeführer nahm neben Y.Z.________eine bedeutende Rolle ein und verfügte über grossen Einfluss, da dieser auf ihn angewiesen war. Er übernahm die Verhandlungen mit dem Bankmitarbeiter, erledigte die anfallenden administrativen Aufgaben der Unternehmung und vermittelte auch zwei Strohmänner als Verwaltungsräte. Der Beschwerdeführer wusste von Anfang an, dass die A.________ AG in erster Linie als Tarnfirma für unlautere Machenschaften dienen und die Baukreditgelder zweckwidrig verwendet werden sollten.
4.4. Bei dieser Sachlage qualifiziert die Vorinstanz den Beschwerdeführer zu Recht als Hauptbeteiligten. Er war nicht nur von Beginn weg und im Wissen um die kriminellen Absichten am Ganzen beteiligt, er nahm auch eine zentrale Rolle ein bei der Durchführung der Kreditbetrügereien. Er verfügte über das nötige Fachwissen, um die Unternehmung A.________ AG seriös erscheinen zu lassen, und er setzte sich in verschiedener Hinsicht tatkräftig für das Gelingen des gemeinsamen Plans ein. Unter diesen Umständen waren seine Tatbeiträge keineswegs nur von untergeordneter Natur. Ohne ihn hätte das gesamte Unterfangen nicht ohne Weiteres in gleichem Umfang durchgeführt werden können, und das Gelingen des Tatplans hing entscheidend von seinem Mitwirken ab. Der Beschwerdeführer hat deshalb als Mittäter und nicht nur als Gehilfe zu gelten. Dass er nicht (direkt) von den zweckentfremdeten Geldern profitierte, ändert an seiner tragenden Rolle nichts. Im Übrigen weicht die Argumentation des Beschwerdeführers vom vorinstanzlich verbindlich festgestellten Sachverhalt ab. Darauf ist nicht einzugehen.
5.1. Der Beschwerdeführer rügt, die Vorinstanz gehe zu Unrecht von der Gewerbsmässigkeit seines Handelns aus (Beschwerde, S. 11 f.). Er habe zwar ab Juni 2008 seinen Arbeitsplatz in den Räumlichkeiten der A.________ AG gehabt und sei somit regelmässig dort anwesend gewesen. Gleichwohl sei er weiterhin vorwiegend seiner Haupttätigkeit nachgegangen, die im Ausfüllen von Steuererklärungen und in der Vermittlung von Firmenmänteln bestanden habe. Wesentlich für die Annahme von Gewerbsmässigkeit sei nun aber nicht die Zeit, die er für die A.________ AG aufgewendet habe, sondern ob er mit den entsprechenden Einnahmen einen namhaften Beitrag zur Finanzierung seiner Lebensgestaltung erzielt habe. Dass dies mit einem gelegentlichen "Zustupf" von Fr. 100.-- nicht möglich gewesen sei, erkenne auch die Vorinstanz. Dennoch bejahe sie die Gewerbsmässigkeit aufgrund von Sozialversicherungsabgaben, welche die A.________ AG für ihn bezahlt haben soll, sowie aufgrund seiner Hoffnung auf eine Festanstellung mit einem fixen Lohn. Dabei verkenne sie, dass diese Zahlungen keinen namhaften Betrag im verlangten Sinne darstellen könnten. Seine Hoffnung auf einen festen Lohn wiederum sei im Zusammenhang damit zu sehen, dass er damals von einer legalen Tätigkeit der A.________ AG ausgegangen sei. Er habe also nicht angestrebt, einen festen Lohn aufgrund erfolgreicher Baukreditbetrügereien zu erhalten.
5.2. Die Vorinstanz erwägt (Urteil, S. 65), zum einen habe der Beschwerdeführer einen erheblichen Teil seiner "Arbeitszeit" für die A.________ AG aufgewendet und entsprechend viel Zeit und Energie in das deliktische Vorhaben investiert. Zum andern habe er, wenn auch geringe, Zuwendungen für seine Arbeit erhalten. Ausserdem habe die A.________ AG Sozialversicherungsbeiträge für ihn geleistet, was in seinem Alter nicht unerheblich sei. Im Übrigen sei der Arbeitsplatz für ihn wichtig gewesen, und er habe sich von seinem Engagement einen regelmässigen Lohn versprochen. Dass er mit den erzielten Einkünften vorerst seinen Lebensunterhalt nicht habe finanzieren können, schliesse Gewerbsmässigkeit nicht aus, da für deren Qualifikation auch angestrebte Einkünfte zu beachten seien.
5.3. Gewerbsmässigkeit liegt gemäss bundesgerichtlicher Rechtsprechung bei berufsmässigem Handeln vor. Ein solches ist gegeben, wenn sich aus der Zeit und den Mitteln, die der Täter für die deliktische Tätigkeit aufwendet, aus der Häufigkeit der Einzelakte innerhalb eines bestimmten Zeitraums sowie aus den angestrebten und erzielten Einkünften ergibt, dass er die deliktische Tätigkeit nach der Art eines Berufes ausübt. Wesentlich ist, dass sich der Täter, wie aus den gesamten Umständen geschlossen werden darf, darauf eingerichtet hat, durch deliktische Handlungen Einkünfte zu erzielen, die einen namhaften Beitrag an die Kosten zur Finanzierung seiner Lebensgestaltung darstellen. Auch eine quasi "nebenberufliche" deliktische Tätigkeit kann genügen, wenn dazu kommt, dass der Täter die Tat bereits mehrfach begangen hat, er in der Absicht handelte, ein Erwerbseinkommen zu erlangen und aus seinen Taten geschlossen werden muss, er sei zu einer Vielzahl entsprechender Taten bereit gewesen (BGE 123 IV 116 E. 2c; 119 IV 129 E. 3a).
5.4. Selbst wenn der Beschwerdeführer seine Tätigkeit für die A.________ AG lediglich in der Art einer Nebenbeschäftigung ausgeübt haben sollte, wie er selbst geltend macht, spricht dies nach dem soeben Ausgeführten nicht gegen das Vorliegen von Gewerbsmässigkeit. Ebenso wenig ist diese bereits dadurch ausgeschlossen, dass er in finanzieller Hinsicht selbst (noch) kaum von den zweckentfremdeten Geldern profitierte. Der Beschwerdeführer erhoffte sich von der A.________ AG für seinen Einsatz eine Festanstellung und folglich einen regelmässigen Lohn. Dass dieser grösstenteils aus erfolgreichen Betrügereien stammen würde, musste ihm nach den tatsächlichen Feststellungen der Vorinstanz klar sein. Wenn er argumentiert, er sei damals von einer legalen Tätigkeit der A.________ AG ausgegangen, weicht er vom verbindlich festgestellten Sachverhalt ab, ohne Willkür darzutun. Er handelte demnach in der Absicht, mit seinen betrügerischen Machenschaften in absehbarer Zeit ein fixes Erwerbseinkommen zu erzielen. Da er an mehreren (vollendeten) Taten beteiligt war und aus dem gesamten Vorgehen geschlossen werden kann, dass er auch zu zahlreichen weiteren entsprechenden Taten bereit gewesen wäre, sind sämtliche Voraussetzungen für das Vorliegen von Gewerbsmässigkeit erfüllt. Die Schlussfolgerung der Vorinstanz erweist sich als bundesrechtskonform.
6.1. Der Beschwerdeführer wendet sich gegen seine Verurteilung wegen Urkundenfälschung (Beschwerde, S. 12 f.). Er selbst sei an der Erstellung der Jahresrechnung nicht beteiligt gewesen. Er habe nur die falschen Grundlagen dafür geliefert und auch das nur auf Anweisung von Y.Z.________. Die Handlungen des Treuhänders könnten ihm nicht angerechnet werden. Schliesslich habe er die Jahresrechnung der Bank lediglich als Bote übergeben bzw. im Auftrag von Y.Z.________ gefaxt und nicht aktiv von ihr Gebrauch gemacht.
6.2. Der Argumentation des Beschwerdeführers kann nicht gefolgt werden. Insbesondere ist unbehelflich, wenn er wiederum geltend macht, lediglich im Auftrag und als Bote von Y.Z.________ gehandelt zu haben. Er agierte als Mittäter (vgl. vorne E. 4), und als solcher muss er sich anrechnen lassen, was dem gemeinsamen Tatplan entsprach. Zu diesem gehörte, anhand von erfundenen Zahlen eine fingierte Jahresrechnung erstellen zu lassen und damit eine weitere Bank zu täuschen. Der Beschwerdeführer lieferte dem die Jahresrechnung erstellenden Treuhänder die dafür benötigten Angaben. Dabei wusste er um die Falschheit der Bilanzen ebenso wie um den Bestimmungszweck der gefälschten Jahresrechnung. Sein Vorsatz umfasste deshalb auch die vom Treuhänder vorgenommene Urkundenfälschung bzw. Falschbeurkundung selbst. Der vorinstanzliche Schuldspruch wegen Urkundenfälschung verletzt kein Bundesrecht.
7.1. Schliesslich richtet sich die Beschwerde gegen die Strafzumessung (Beschwerde, S. 13). Der Beschwerdeführer bringt vor, angesichts des untergeordneten Tatbeitrags erscheine es im Vergleich mit den anderen Mitbeteiligten vollkommen unverhältnismässig, ihn mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten zu belegen. Dieses Strafmass basiere allein auf dem Umstand, dass er vorbestraft sei, was nicht zulässig sei. Es sei nicht angemessen, ihn nahezu doppelt so hart zu bestrafen wie die eigentlichen Hauptpersonen des Verfahrens.
7.2. Das Bundesgericht hat die Grundsätze der Strafzumessung wiederholt dargelegt. Darauf kann verwiesen werden (vgl. BGE 136 IV 55 E. 5.4 ff. mit Hinweisen). Das Sachgericht verfügt auf dem Gebiet der Strafzumessung über einen Ermessensspielraum. Das Bundesgericht greift nur ein, wenn die Vorinstanz den gesetzlichen Strafrahmen über- oder unterschritten hat, wenn sie von rechtlich nicht massgebenden Kriterien ausgegangen ist oder wesentliche Gesichtspunkte ausser Acht gelassen bzw. durch Überschreitung oder Missbrauch ihres Ermessens falsch gewichtet hat (BGE 136 IV 55 E. 5.6; 135 IV 130 E. 5.3.1; 134 IV 17 E. 2.1; je mit Hinweisen).
7.3. Die Vorinstanz erwägt (Urteil, S. 108 f.), das Verschulden des Beschwerdeführers wiege schwer. Dies gelte insbesondere in Bezug auf die Baukreditbetrüge, bei denen er an jedem beteiligt gewesen sei und sozusagen als Gehirn der Gruppierung um das A.________ AG -Konstrukt agiert habe. Er habe zwar finanziell nicht in gleichem Masse profitiert wie Y.Z.________, was bereits die erste Instanz im Rahmen des Verschuldens berücksichtigt habe. Hingegen falle bei ihm erschwerend ins Gewicht, dass er einschlägig vorbestraft sei. Zudem verweist die Vorinstanz auf die Ausführungen des erstinstanzlichen Gerichts. Dieses erwägt (erstinstanzliches Urteil, S. 140 ff.), bei den Kleinkreditbetrügen sei der Beschwerdeführer nur am Rande beteiligt gewesen, und sein diesbezügliches Verschulden sei zwar nicht unwesentlich, aber auch nicht als allzu schwerwiegend einzustufen. Seine Mitwirkung an den Baukreditbetrugsfällen erscheine hingegen als umso gravierender. In diesem Zusammenhang habe er wie die Brüder Z.________ zum inneren Kern gehört und sei an allen Betrugsfällen beteiligt gewesen. Intellektuell sei er den beiden Brüdern klar überlegen gewesen. Er habe das geschäftliche Fachwissen eingebracht und damit die Grundlage geliefert, ohne die es nicht möglich gewesen wäre, ein solches Betrugskonstrukt zu realisieren. Finanziell habe er zwar vergleichsweise nur in beschränktem Umfang profitiert, doch habe er sich zweifelsohne Vorteile von der Zusammenarbeit versprochen. Der Beschwerdeführer sei als erfahrener und selbstbestimmter Wirtschaftsdelinquent zu sehen, der seine eigenen Interessen vor Augen habe und in betrügerischer Hinsicht keine Skrupel kenne. Straferhöhend falle denn auch seine kriminelle Vergangenheit ins Gewicht. Ursprünglich habe er von allen Mitbeschuldigten wohl die besten Rahmenbedingungen im Hinblick auf ein deliktfreies Leben gehabt. Nach seinem Studium der Wirtschaftswissenschaften habe er verschiedene Stellen inne gehabt, und es lasse sich kein eigentlicher Bruch erkennen, der sein Abgleiten in die Delinquenz erklären könnte. Aufgrund massiver Vermögensdelikte sei er aber bereits ab den 1990er Jahren in Österreich, Deutschland und Frankreich zu mehreren langen Freiheitsstrafen verurteilt worden. Die jüngsten beiden Verurteilungen seien im Kanton Basel-Stadt erfolgt und datierten vom Oktober 2008 und März 2009. Aufgrund dieses einschlägigen Vorstrafenregisters sei ihm eine eklatante Unbelehrbarkeit und hohe kriminelle Energie zu bescheinigen. Daran vermöge nichts zu ändern, dass er im August 2009 geheiratet habe. Dem Beschwerdeführer könne weder ein Geständnis noch Kooperationsbereitschaft positiv angerechnet werden, da er sich lediglich vordergründig auskunftsbereit gegeben und stets jegliche Verantwortung von sich gewiesen habe.
7.4. Entgegen der Darstellung des Beschwerdeführers stellt die Vorinstanz für die Strafzumessung nicht allein auf seine einschlägigen Vorstrafen ab. Sie verweist ergänzend auf die aus ihrer Sicht zutreffenden Erwägungen des erstinstanzlichen Gerichts und integriert diese dadurch in ihren Entscheid. Die erste Instanz äussert sich insgesamt zu sämtlichen relevanten Punkten. Sie setzt sich mit den wesentlichen schuldrelevanten Komponenten auseinander und würdigt die Zumessungsgründe zutreffend. Dass sie bzw. die Vorinstanz sich von rechtlich nicht massgeblichen Gesichtspunkten hätte leiten lassen oder wesentliche Gesichtspunkte nicht berücksichtigt hätte, ist nicht ersichtlich und wird vom Beschwerdeführer auch nicht konkret aufgezeigt.
Soweit er mit seinem angeblich untergeordneten Tatbeitrag argumentiert, weicht er von den tatsächlichen Feststellungen der Vorinstanz ab, ohne Willkür darzutun. An der Sache vorbei geht sein Einwand, im Vergleich zu den Strafen seiner Mittäter sei es unverhältnismässig, wenn er mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten belegt werde. Die ihm im vorliegenden Verfahren auferlegte Strafe beträgt zwei Jahre und sechs Monate und erscheint selbst unter Berücksichtigung des Umstands, dass sie als teilweise Zusatzstrafe zu einem früheren Urteil verhängt wurde, ohne weiteres angemessen. Die Beschwerde erweist sich auch in diesem Punkt als unbegründet.
Die Beschwerde ist abzuweisen, soweit darauf eingetreten werden kann. Die Gerichtskosten sind dem Beschwerdeführer aufzuerlegen (Art. 66 Abs. 1 BGG). Da das Rechtsmittel von vornherein aussichtslos war, kann seinem Gesuch um unentgeltliche Rechtspflege nicht entsprochen werden (Art. 64 Abs. 1 BGG). Bei der Festsetzung der Gerichtskosten ist seinen finanziellen Verhältnissen Rechnung zu tragen (Art. 65 Abs. 2 BGG).
Die Gerichtskosten von Fr. 1'600.-- werden dem Beschwerdefrüher auferlegt. | Blog Allgäu Airport Memmingen Flughafen: 2010
Allgäu Airport,
Flugziel,
Flugziele,
Memminger Airport,
Ende Flug Memmingen Berlin
Heute (31.10.10) erfolgte der Letzte Flug von Memmingen nach Berlin / Tegel . Nach über 3 Jahren Erfolgsgeschichte bröckelt die Fassade des Erfolges am Flughafen Memmingen langsam. Zuerst der Wegfall von Hamburg und Köln im März dieses Jahres, und jetzt auch noch das Flugziel vieler Geschäftsflieger nach Berlin. Damit verabschiedet sich die Airline Air Berlin nun ganz vom Allgäu Airport in Memmingerberg. Leider war dies nach der Übernahme der Flugziele von TUIfly nur ein kurzes Gastspiel am Memminger Flughafen. Die Geschäftsführung vom Allgäu Airport schaffte es bislang nicht, eine Airline als Nachfolger für diese gut gebuchte Strecke zu begeistern. Sicherlich zählt auch die kommende Luftverkehrsabgabe ab 2011 mit dazu. Somit müssen die Fluggäste wieder Friedrichshafen, Stuttgart oder auch München als Alternative für den Geschäftsflug, Privatflug oder auch Städtereise in unsere Bundeshauptstadt wählen. Denn die Haupstadt begeistert immer noch die Bescuher mit einem besonderen Flair und vielen Sehenswürdigkeiten. Innerdeutsch steht momentan nur noch das Flugziel Bremen mit dem Billigflieger Ryanair auf dem Flugplan. Auch London wird zudem täglich ab Memmingen angeflogen. Dublin in Irland wird ebenfalls fast täglich im Winterflugplan angeflogen.
Heute der Winterflugplan 2010/2011 am Flughafen Allgäu. Neu sind dann die Flugziele Lemberg, Porto und Valencia (wieder im Programm). Ab April 2011 auch Belgrad ab Memmingen. Dennoch wird es mit 14 Flugzielen ab Memmingen im Winter 2010 / 2011 eher ruhig im Terminal am Airport werden.
Flugstreichungen,
Memmingen Bremen vor dem Aus?
Steht die Flugstrecke Flughafen Memmingen nach Bremen wirklich auch vor dem AUS? Irgendwie kaum vorstellbar. Allerdings berichtet das Protal Flüge.de, dass der Billigflieger Ryanair aus Dublin die innerdeutschen Strecken streichen möchte. Davon wäre auch die Flugstrecke ab dem Allgäu Airport nach Bremen betroffen. Angeblich wegen der Luftverkehrsabgabe. Aber bitte meine Herren - vor kurzem war noch die große PR-Aktion, dass mehr Geschäftsleute den Billigflieger nutzen sollen. Welche Flugziele wollen denn solche Geschäftsflieger? Nach Gerona in Spanien? Bestimmt nicht! Berlin, Hamburg, München (oder auch München West in Memmingen ;-) dürften wohl eher das Ziel solcher Reisenden sein. Ist es also nur wieder eine PR-Aktion aus Dublin um Ryanair bekannter zu machen oder steckt mehr dahinter? Für den Flugplatz Memmingerberg oder auch Allgäu Airport wäre die Streichung des letzten Flugzieles allerdings sehr hart. Schau mer mal wie es m Flughafen Memmingen weitergeht.
Newsletter Flughafen Memmingen Reiseservice
Heute ist wieder ein neuen Newsletter vom Reiseservice Abflug Flughafen Memmingen erschienen. Neben den Flugänderungen Belgrad und Lemberg (Lviv) kam eigentlich nicht viel neues hinzu. Leider ist es dem Allgäu Airport bislang immer noch nicht geglückt den fehlenden Flugstrecken von Memmingen nach Hamburg, Berlin und auch Köln neu zu besetzen. Momentan tut sich hier gar nichts neues. Ich kann hier nur einen Aufruf machen und alle bitten sich bei Facebook den entsprechenden Gruppen für den Erhalt dafür anzuschließen. Auch der Fangemeinde von Abflug-FMM.de können Sie unter http://www.facebook.com/pages/Memmingen/Abflug-Memmingen-FMM/113829192005026 beitreten.
Ryanair macht mal wieder Schlagzeilen. Zunächst wurde bekannt gegeben, dass jetzt auch die großen Airport angeflogen werden sollen und gleichzeitig gab man zu verstehen, dass man den neuen Flughafen Berlin Brandenburg International (BBI) nicht anfliegen möchte, wenn dieser zu hohe Kosten hat. Typisch Billigflieger! Um die Maschinen noch voller zu bekommen möchte man neuerdings auch Geschäftskunden gewinnen. Diese werden den schlechten Service aber wohl nicht hinnehmen und mit anderen Airline fliegen. Also viel heiße Luft aus Irland.
Hier noch ein paar LastMinute-Angebote ab dem Flughafen Memmingen für Oktober / November:
Rhodos (Griechische Inseln) Hotel Sirene Beach eine Woche DZ / AI und Meerblick ab 13.10 von Memmingen für 845 Euro p.P.
Ab 23.10. eine Woche Kreta im Hotel Royal Belvedere mit All inclusive für nur 561 Euro pro Person im DZ. Weiterempfehlung über 95 %!!.
25.10 bis 01.11 Mallorca / Alcudia im guten Hotel Grupotel Maritimo / 4 Sterne mit Halbpension für nur 368 Euro pro Person im DZ ab Memmingen -
Ab 18.10 eine Woche Mallorca im tolle Hotel Viva Mallorca im DZ mit HP für 478 Euro p.P. Last Minute
Hotel RIU Festival Playa de Palma / Mallorca vom 09.11 eine Woche für unglaubliche 318 Euro p.P.
Hotel Pabisa Chico an der Playa de Palma / Mallorca vom 20.10 eine Woche für 304 Euro p.P. im DZ /HP!
06.11.2010 bis 13.11.2010 Türkei / Belek / Hotel Alva Donna 5 Sterne mit AI für 455 Euro pro Person ab Memmingen. (Flug mit TUIfly). Achten Sie bei Flügen ab Memmingen nach Antalya, dass Sie am Mittwoch mit TUIfly oder am Freitag mit Germania fliegen. An den anderen Flugtagen fliegen Sky (schlechtere Flugzeiten) und andere Airlines.
Mehr Angebot unter http://www.abflug-fmm.de/angebote
Wizz Air fliegt seit April 2011 vom Allgäu Airport nach Belgrad. Die Flugtage sind im Sommerflugplan 2011 Dienstag und Sonntag ab dem Memminger Airport. Günstige Flugverbindungen ab Memmingen nach Serbien /Belgrad finden Sie hier.. Der Flug nach Kiev ab dem Memminger Airport wird sehr gut angenommen. Dies kan nman auch an den immer teueren Buchungspreisen auf dieser Flugstrecke ab Memmingen / Allgäu erkennen. Erinnern möchte ich noch an den Flug von Memmingen nach Kattowitz mit dieser Airline. Diese wurde kurzerhand wieder eingestellt. Auch das Drama an Weihnachten 2009 am Flughafen Memmingen, wo viele Fluggäste am Airport übernachten mussten, weil keine Ersatzmaschine von Wizz Air kam, bleibt noch in unserer Erinnerung. Am 8.9.10 kam noch hinzu, dass schon ab 18.12.10 von Memmingen die Flugverbindung mit Wizz Air nach Lemberg angeboten wird. Lemberg liegt auch in der Ukraine. Allerdings wurde dieses Flugziel nach Lemberg in die Ukraine genauso schnell wieder eingestellt wird es aufgenommen wurde. Bislang setzte sich also nur Kiew und Belgard bei Wizz Air ab dem Allgäu Airport in Memmingen durch. Ryanair: Der Billigflieger kündige heute in einem Interview mit RT1 Südschwaben an, dass man die neue Flugabgabe für Airlines sehr genau beobachten möchte. Sollte es deswegen zu einem Einbruch der Passagierzahlen kommen, dann kann man sich vorstellen, dass Ryanair den Allgäu Airport verlassen wird. Dies halten wir für ein Gerücht und nur eine strategische Marketingaktion um mehr Fördergelder zu bekommen.
Air Berlin streicht Allgaeu Airport komplett!
Nun ist es also doch ernst geworden. Air Berlin streicht zum Winterflugplan auch noch die letzte gute Flugverbindung vom Allgäu Airport nach Berlin. Wie sollen wir damit umgehen? Wieder sind etliche – nein hunderte – Menschen verärgert und verfluchen den doch hübschen Regionalflughafen in Memmingerberg. Wie versucht die Geschäftsführung die Leute zu beruhigen, da ja der irische Billigflieger bestimmt den Ryanport Memmingen weiter ausbauen / aufbauen wird. Und ganz sicher wird auch eine andere Airline gefunden werden, welche Berlin mit anbieten wird. Können Sie sich noch an die leeren Worte von damals erinnern? Schon jetzt fordern die Ersten den Rücktritt der Geschäftsführung. Schließlich sind innerhalb 6 Monate die zwei wichtigsten Innerdeutschen Flugstrecken ersatzlos gestrichen worden. Mit diesen Flugstrecken ist Memmingen groß geworden. Für den Sommerflugplan 2011 hat übrigens TUIfly momentan auch nur Kreta freigegeben. Droht hier der nächste Kahlschnitt? Auch die unzufriedenen Kunden mit dem irischen Billigflieger Ryanwhat werden immer lauter. Da weichen immer mehr nach Friedrichshafen aus. Von dort aus kann man sogar nach Ägypten, Berlin, Hamburg und Köln fliegen! Glückwunsch.
Allgäu Airport Flugstreichungen Vulkanausbruch,
Wegfall Strecke Allgaeu Airport nach Hamburg Koeln
Es bleibt also immer noch spannend. Vor einigen Wochen wurde darüber spekuliert, dass die Fluggesellschaft GERMANIA eventuell die Flugstrecke vom Allgäu Airport nach Hamburg und Köln (alternativ Düsseldorf) übernehmen werde. Lange wurde darüber geredet und viel spekuliert und auf die Pressemitteilung und offizielle Bekanntgabe vom Allgäu Airport gewartet. So wie es nun aussieht war die Wartezeit leider vergeblich. Glaubhafte Gerüchten zufolge hat diese Airline nicht die geplante Anzahl der neuen Flieger erworben und deswegen wird auch nicht in die Flugstrecken ab dem Allgäu Airport nach Düsseldorf und Hamburg investiert. Wir kennen dies ja schon aus dem Herbst 2008, wo GERMANIA den Flughafen Düsseldorf ab Memmingen ein paar Wochen zur Buchung anbot und dann wieder einstellte (hier mehr dazu). Es bleibt also abzuwarten, ob die Geschäftsführung vom Memminger Airport es tatsächlich noch schafft die beliebte Strecke nach Hamburg mit einer vernünftigen Airline wieder für den Memminger Flughafen zu gewinnen, oder ob weiter auf das Pferd „Ryanport“ gesetzt wird!
Allgäu Airport Köln,
Allgäu Airport feiert 3 Jahre mit TUIfly
Heute vor 3 Jahren startete die Fluggesellschaft TUIfly mit dem Flughafen Memmingen durch. Mit Hilfe dieser Airline gelang es dem bis dahin unbekannten und kleinen Flugplatz in Memmingerberg die Öffentlichkeit für sich zu gewinnen. Zunächst wurden ab dem 28.06.2007 die Flugziele Berlin, Hamburg, Köln, Venedig, Mallorca, Neapel und Rom (noch mehr?) vom Allgäu Airport aus angeflogen. Wir möchten uns bei TUIfly dafür mit einem kleinen Geburtstags-Marsch und einem Kurzfilm bedanken. Dieses Video über den Flughafen Memmingen finden Sie bei YouTube hier: http://www.youtube.com/Flughafen-Memmingen-Geburtstag
Ende 2009 hat TUIfly die Citystrecken an Air Berlin übergeben. Diese Airline fliegt ab dem Flughafen Allgäu leider nur noch Berlin an. Hamburg und Köln wurden leider Ende März 2010 ab dem Memmingen Airport überraschend eingestellt. Die attraktiven Italien-Flugziele wurden entweder nach Stuttgart oder München von Air Berlin verlegt. TUIfly konzentriet sich nun auch in Memmingen nur noch auf die Urlaubsziele bzw. das Veranstaltergeschäft. Im Sommer 2010 werden Palma de Mallorca, Heraklion (Kreta), Antalya und Rhodos angeflogen. Wir wünschen dem Allgäu Airport und natürlich auch TUIfly für die Zukunft alles GUTE und viele Fluggäste.
—> Derzeitiger Stand wegen den eingestellten Flügen vom Allgäu Airport nach Hamburg und Köln: Germania hat wohl die Nase vorn und wird hoffentlich in den nächsten Wochen verkünden, dass die Flugstrecken Düsseldorf (mit umsteigen) und Hamburg von Germania im Winterflugplan angeflogen werden. Diese Airline hatte dies ja schon einmal versucht Flüge nach Düsseldorf anzubieten. Allerdings scheiterte es noch an der Konkurrenz mit TUIfly und zudem auch an der schwierigen Wirtschaftskrise. Hoffentlich klappt es diesmal.---------------------------------
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Flugziel Porto & Valencia ab Memmingen & Millionenstrafe Ryanair wegem schlechtem Service
Heute möchte ich Ihnen die Neuigkeiten vom irischen Billigflieger Ryanair nicht vorenthalten.
1: Ab 02.11.2010 nimmt Ryanair ein neues Flugziel ab dem Allgäu Airport ins Programm. Es wird dann am Dienstag, Donnerstag und Samstag vom Memminger Airport nach Porto in Portugal geflogen.
2: Das ehemalige Flugziel Valencia wird von Ryanair ebenfalls im Winterflugplan ab dem Allgäu Airport neu mit angeboten. Die Flugtage sind Mittwoch und Sonntag.
3: Rynair zahlt Millionenstrafe wegen schlechtem Serivce in Italien
Der bekannte Billigflieger Ryanair muss eine Geldstrafe von 3 Millionen Euro zahlen, weil während des Chaos der Aschewolke vor einigen Wochen ihren Passagieren nicht genug Hilfe geleistet haben und diese teilweise gar „im Regen stehen“ ließen, wie die italienische Tageszeitung aus Rom, die „La Repubblica“, berichtet.
Das italienische Amt für Flugsicherheit (ENAC) hat die Billigflieger Marke Ryanair nun zu einer Geldstrafe von 3 Millionen Euro verdonnert, weil diese während des Chaos der Aschewolke Mitte April so zum Beispiel auf dem bekannten römischen Flughafen Ciampino in mindestens 178 Fällen ihren Verpflichtungen als Fluglinie auf keinen Fall nachgekommen seien.
Laut dem Bericht der römischen Tageszeitung und den Angaben des italienischen Amts für Flugsicherheit (ENAC) soll Ryanair die wegen der Sperrung des Luftraums gestrandeten Passagiere nur sehr unzureichend mit Informationen oder Lebensmittel versorgt haben. Ebenfalls soll es der Billigflieger Ryanair zudem in einigen Fällen verpasst haben, die gestrandeten Passagier mit Ersatzflügen, Übernachtungsmöglichkeiten oder einfach nur einem Glas Wasser zu versorgen.
Ob die Flugstreckenausweitung von Intersky ab Memmingen dann auch tatsächlich stattfindet und wann bzw. wohin die Flüge ab dem Memminger Airport dann auch stattfinden können ist noch unbekannt. Sobald wir mehr wissen, werden wir in diesem Blog hier über den Flughafen Memmingen mehr berichten. Das vollständige Interview mit dem ORF über die Flüge von Intersky am Flughafen Memmingen können Sie hier lesen. Vielleicht ist dies ja die Lösung für die gestrichenen Flüge von Air Berlin ab dem Flughafen Memmingen nach Hamburg und Köln/Bonn. Im Gespräch ist auch die Fluggesellschaft Germania. Diese hatte kurz vor der Wirtschaftskrise auch schon mal Düsseldorf ein paar Wochen angeboten. Aufgrund der Überschneidung mit dem damaligen Flugziel Köln ab dem Allgäu Airport mit TUIfly und der sich anbahnenden Wirtschaftskrise wurde die Flugstrecke aber sehr sehr schnell wieder eingestellt. Lesen Sie Sie hier mehr von den ehemaligen Flugzielen ab dem Flughafen Memmingen. Eingestellt von
ACHTUNG: Der Vulkan in Island hat seine Aktivität eingestellt. Deswegen kommt es derzeit zu keiner Behinderung mehr im Flugverkehr. Auch am Allgäu Airport läuft alles wieder normal ab. Allgäu Airport am 08.05.10: Der Vulkan auf Island beschäftigt uns wohl noch länger. Aufgrund des immer noch anhaltenden Ausbruchs wurde für heute der Luftraum über Spanien und Teile über Portugal geschlossen. Auch der Flug nach Faro mit Ryanair am Memminger Airport fällt heute aus. Die Sperrung in Spanien dauert nach derzeitigen Einschätzungen noch den ganzen Tag. Allerdings wissen wir ja aus vergangener Zeit am Allgäu Airport, dass die Absage der Flüge ab Memmingen auch durchaus ein paar Tage dauern kann. Ich möchte hier auch den Artikel über den Flughafen Memmingen vom 17.04.2010 hinweisen. Ergänzung SA 08.05.10 gegen 19 Uhr zur aktuellen Lage am Allgäu Airport in Memmingen: Momentan sind die Flüge für morgen (Sonntag den 09.05.10 – Muttertag) noch nicht gestrichen worden. Die Welt berichtet: Nach einer Prognose des Meteorologischen Institutes in London könnte sich die Wolke bis zum Sonntag über den Norden Spaniens hinaus nach Osten in Richtung Mittelmeer bis nach Italien ausbreiten. In den nächsten Tagen müssten Passagiere immer wieder mit Störungen rechnen, warnte bereits am Freitag die irische Luftfahrtbehörde IAA. Die neue Aschewolke sei dichter als eine bereits um Westen und Süden Portugals angekommene Aschewolke. Letztere stelle keine Gefahr für den Flugverkehr dar. In der isländischen Hauptstadt Reykjavik hieß es zuvor, dass wieder mehr Schmelzwasser von der östlichen Seite des Gletschers Eyjafjallajökull in den Krater einläuft. Deshalb komme es im Inneren erneut zu Explosionen bei der Vermischung mit Magma. Die dabei erzeugte Wolke aus Rauch und Asche habe eine Höhe zwischen vier und neun Kilometern erreicht. Hinweise auf ein Ende der Vulkanaktivität gab es nicht. - Wir werden am Muttertag (Sonntag 09.05.10) direkt vom Allgäu Airport hier wieder berichten wie die Lage der Flüge nach Spanien und Portugal mit Ryanair aussehen.
Sonntag 20:00 Uhr: Die Abflüge mit Ryanair nach Girona und mit Air Italy nach Neapel wurden auf morgen (MO) Früh 10.05.10 auf 6 Uhr (Girona) und 7 Uhr (Neapel) verschoben, sofern wieder ein Flug möglich ist! ---------------------------------------
Mal nicht mit dem Flieger unterwegs? Nach unserem Test des neuen Center Parcs Les Trois Forets in Frankreich, kan ich diesen Ferienpark Moselle wirklich sehr empfehlen. Auf über 435 Hektar Wald sind die Eden Ferienhäuser wiklich schön in den Wald integriert. Das große Aqua Mundo läd zum schwimme und toben für die Kinder ein. Alle neu und mordern. Machen Sie selbst ein Bild vom Center Parc Moselle. Viele Bilder und Videos geben Ihnen einen guten Eindruck vom Ferienpark Moselle. --------------------------------------
Flughafen Memmingen Allgäu Airport Sperrung Luftraum Spanien,
Flughafen Memmingen Flugausfall aktuell
Flughafen Memmingen: Leider war die Freude über die Aufnahme ein paar Flügen nur von kurzer Dauer. Der Flug am Dienstag von Memmingen nach Antalya wurde kurz vor knapp doch noch eingestelt, obwohl der Flieger von SunExpress schon am Flughafen in Friedrichshafen stand. Er flog aber nicht weiter nach Memmingen um dort die wartenden Fluggäste mitzunehmen, sondern gleich nach Antalya zurück. Ebenfalls zum kurzfristigen Flugausfall kam es beim Flug nach Kiev mit Wizz Air vom Allgäu Airport am Dienstag-Abend. Mittwoch 21.04.10: Air Berlin hat nun alle Flüge von Memmingen nach Berlin bis einschließlich Freitag-Abend gestrichen. Der erste Flug geht vermutlich wieder am Samstag in der Früh. Ryanair prüft wohl ob morgen der Flugbetrieb wieder aufgenommen werden kann. Als erster Flug wäre dann die Flugverbindung Flughafen Memmingen / Dublin im Programm. Aktuelle Infos Flugausfall Flughafen Memmingen Gute Nachricht kommt derzeit aus Island. Der Vulkan spuckt nun mehr Lava als Asche und entlastet somit die Luftverschmutzung, welche zur Flugstreichungen in Deutschland führen. Hoffen wir also, dass der Spuk bald vorbei ist und wieder die Normalität am Flughafen Allgäu in Memmingen eintritt. Wir werden hier weiter berichten.
Aussicht der Lage am Allgäu Airport für den Donnerstag 22.04.10 (Stand Mittwoch 19:30h). Nachdem die Stärke des Vulkans in Island deutlich nachgelassen hat und keine neue Aschewolke nach Deutschland weht, wurde der Luftbereich über Deutschland heute freigegeben. Allerdings können noch nicht alle Flüge planmäßig durchgeführt werden. Deswegen war es heute am Memminger Airport immer noch sehr ruhig, da keine Flüge stattfanden. Für Morgen (DO) hat Ryanair angekündigt, die Flüge im normalen Betrieb wieder durchzuführen. Air Berlin hingegen hat die Flüge bis einschließlich Freitag-Abend von Memmingen nach Berlin abgesagt!! Wir hoffen nun, dass die Flüge ab Memmingen bald wieder im gewohntem Umfang durchgeführt werden. Natürlich berichten wir hier weiter über die Lage am Flughafen Allgäu in Memmingen.
Heutiger Tag (DO 22.04) am Allgäu Airport in Memmingen: Ryanair hat wieder den Betrieb normal aufgenommen. Die Flüge von Air Berlin von Memmingen nach Berlin/Tegel sind vermutlich bis Freitag-Abend gestrichen. Air Berlin bietet eine kostenlose Rufnummer für Fluganfragen an. Die Airline aus Berlin bittet alle Passagiere, sich im Internet oder unter der kostenfreien Rufnummer 00800 5 737 8000 über ihren Flug zu informieren.
Freitag 23.04.2010: Alle Flüge werden wieder planmäßig ab dem Allgäu Airport durchgeführt. Derzeit keine Einschränkungen mehr wegen dem Vulkanausbruch in Island! --Wegen den Flugausfällen am Flughafen Memmingen im Mai informieren Sie sich bitte hier!-- Eingestellt von
Flugausfall,
Allgäu Airport Memmingen: Lage entspannt sich!
Obwohl das Flugverbot auch am Allgäu Airport noch bis 20 Uhr am Dienstag den 20.04.10 aufrecht erhalten bleibt, führen einige Airlines Ausnahmeflüge auf "Sichtflug" durch. Damit entspannt sich die Lage erstmals nach dem Vulkanausbruch in Island am Allgäu Airport. Da der Vulkan aber immer noch aktiv ist, bleibt die Lage angespannt. Die Vulkanlage der letzten Tage entnehmen Sie bitte diesem Blog über den Allgäu Airport / Letzten Tage Flugverbot Vulkanausbruch.
Auch nach der Lockerung des Flugverbots in Deutschland können sich Reisende am Airport im Allgäu wohl noch nicht auf ein dauerhaftes Ende des Flug-Chaos einstellen. Wie die britische Flugsicherung NATS mitteilt, rückt eine neue Aschewolke in Richtung Europa vor. Heute Morgen (Dienstag) ging der Frühflug von Memmingen/Allgäu nach Berlin. Air Berlin hat aber jetzt schon den Abendflug gegen 20:50 Uhr vom Allgäu Airport nach Berlin/Tegel abgesagt. Der Flug am Dienstag von Memmingen nach Antalya und Kiev wurde sehr kurzfristig vom Allgäu Airport gestrichen. Ryanair hat für die nächsten Tage die Füge ab dem Allgäu Airport (München West) ganz abgesagt. Vermutlich erst am Freitag wird wieder ein Flieger mit der Billigairline aus Irland vom Flughafen in Memmingen abheben. Wir berichten hier aber laufend über das aktuelle Geschehen wegen dem Vulkanausbruch in Island und die damit verbundenen Flugbeeinträchtigungen am Airport im Allgäu. Kurznews finden Sie zudem unter Twitter.com/AbflugMemmingen
Der Blick zum benachbarten Flughafen in Friedrichshafen: Am Bodensee-Airport gingen heute ebenfalls Flüge mit Intersky auf "Sichtflug" ab. Nur Germanwings und Lufthansa haben die Flüge ab dem Flughafen Friedrichshafen heute noch abgesagt. Der Flieger mit Sun Express landet heute voraussichtlich um 17:50 Uhr am Bodensee-Airport und fliegt danach weiter zum Flughafen Memmingen um dort den Flieger noch mit Gästen zu befüllen um anschließend nach Antalya zu fliegen (Abflug Memmingen gegen 20 Uhr). Natürlich immer unter dem Vorhalt, dass die Lage Vulkanwolke nicht doch noch dichter wird.
Sollte es dann tatsächlich dann auch für Sie so sein, dann wünschen wir Ihnen einen guten Flug ab Memmingen! Eingestellt von
Friedrichhafen,
Vulkanausbruch Island betrifft nun auch Allgäu Airport Memmingen
--Flugausfall am Flughafen Memmingen im Mai wegen Vulkanasche finden Sie hier!-- In Folge des Vulkanausbruchs Eyjafjallajökull auf Island und der sich dadurch in der Atmosphäre befindenden Vulkanasche haben die Flugsicherheitsbehörden weite Teile der Lufträume und Flughäfen in Zentral- und Mitteleuropa aus Sicherheitsgründen geschlossen. Zunächst waren nur die Nordeuropäischen Flugziele London, Dublin, Edinburgh und Stockholm ab dem Allgäu Airport davon betroffen und viele internationale Flüge wurden auf München umgeleitet. Auch am Allgäu Airport waren gestern noch Flüge nach Italien und Spanien möglich. Ab heute (17.04.2010) wurden aber alle Flüge gestrichen. Wie lange diese Flugstreichung erhalten bleibt, ist immer noch sehr ungewiss. Zunächst war die Rede bis 14 Uhr. Ob die Flüge am Wochenende nach Spanien, Italien und Kiew abheben können, wird sich wohl sehr kurzfristig entscheiden. Bitte achten Sie dazu auf die Mitteilungen der Airlines und schauen Sie ob Ihr Flug ab dem Allgäu Airport im aktuell dargestellten Flugplan stattfindet . Zum Beispiel unter www.Abflug-FMM.de oder www.allgaeu-airport.de Ergänzung des derzeitigen Sachstandes am Allgäu Airport in Memmingen am Sonntag den 18.04.10 um 10 Uhr: Der gesamte Luftraum in Deutschland, und somit auch am Memminger Airport, wurde bis heute um 20 Uhr geschlossen. Sachstand am Sonntag um 20 Uhr: Der Vulkan in Island spuckt weiter Asche in über mehrer Kilometer in die Luft und behindert auch am Montag noch den Flugverkehr in Deutschland. Am Flughafen Memmingen wurden deswegen für Morgen alle Flüge mit Rynair bis mindestens 15:45 Uhr abgesagt. Der Flug am Montag den 19.04.10 vom Memminger Airport nach Berlin ist momentan noch nicht von Air Berlin gestrichen, da das offizielle Flugverbot nur bis heute Nacht um 2 Uhr geht. Ob der Flug dann aber auch tatsächlich morgen geht, kann momentan niemand sagen. Wir berichten hier im Blog vom Allgäu Airport wann es wieder losgeht. Aktuelle Kurzmeldungen über den Allgäu Airport finden Sie bei Twitter unter http://twitter.com/AbflugMemmingen Bitte informieren Sie auch Ihre Bekannte und Verwandte welche sich im Ausland befinden und die Streichung des Luftflugverkehres evtl. nicht mitbekommen haben! Montag 19.4: Luftraum bis 20 Uhr heute noch gesperrt! Auch heute keine Flüge am Allgäu Airport wegen Vulkanausbruch.
Flugstreichungen dauern bis mindestens 14 Uhr heute am Dienstag den 20.4.10 noch an. Lage wird nun alle 6 Stunden neu eingeschätzt.Evtl finden heute Abend wieder Flüge vom Allgaeu Airport nach Kiew, Antalya und Berlin statt. Ryanair hat die Flüge ab Memmingen für die ächsten Tage abgesagt. Wir werden im Laufe des Tages mehr Neuigkeiten vom Flughafen Allgäu hier berichten. Verfolgen Sie auch den Twitterbereich über den Memminger Airport. Den Link dazu finden Sie weiter oben.
Allgäu Airport Flugstreichungen Vulkanausbruch
Urlaubsangebote Mallorca ab Memmingen
Nicht mehr lange dauert es, bis Anfang Mai die Flugstrecke vom Flughafen Memmingen wieder nach Palma de Mallorca startet. Die Flugtage auf die schöne Baleareninsel sind dann wieder Montag, Mittwoch und Samstag. Mallorca ist nicht nur für Partytouristen eine tolle Anlaufstelle. Gerade die Playa de Palma am Ballermann 6 steht immer noch hoch im Kurs bei den Partytouristen ab dem Memminger Flughafen. Am Besten gehen die Hotels Bali, RIU Sofia und RUI Festival. Gerade auch die Ortschaft Cala Ratjada auf Mallorca hat in den letzten Jahren für Partygäste an Bedeutung gewonnen. Die Familien mit Kindern flüchten meist ins viel schönere Alcudia im Norden der Insel. Die meisten nutzen als Ausflugsziel die Hauptstadt Palma de Mallorca um die weltbekannte Kathedrale und den Jetset am Hafen zu sehen. Die Reiseseite über die schöne Insel Mallorca ab dem Flughafen Memmingen wurde komplett neu überarbeitet und bietet auf den schnellen Überblick Hotelempfehlungen, Urlaubsangebot und auch tolle Last-Minute-Angebote. Zum Beispiel ab 12.05 eine Woche im 4 Sterne Hotel Club Blau Punta Reina mit All inclusive für 449 Euro pro Person im Doppelzimmer ab dem Allgäu Airport in Memmingen. Wer sich mehr informieren möchte, sollte hier mal nachschauen: Urlaubsangebote nach Mallorca ab Flughafen Memmingen
Rynanair erhöht für die Urlauber Gepäckgebühr drastisch
Wenn es um neue Gebühren geht, ist Ryanair immer erfinderisch. Schon lange wird die Klogebühr diskutiert. Nun sollen aber zunächst die Urlauber bitte ein bisschen mehr für das Gepäck zahlen. Dies trifft auch die Urlauber am Allgäu Airport welche mit Ryanair in den Urlaub fliegen möchten (zum Beispiel ab dem Flughafen Memmingen nach: Reus, Gerona, Alghero, Alicante, London, Stockholm, Oslo ...) Über 33 Prozent Auschalg sind schon gerechtfertigt, oder? In den Sommermonaten Juli und August erhöht der irische Billigflieger nämlich die Koffergebühr von 15 auf 20 Euro. Damit sollen die Kunden motiviert werden nur mit Handgepäck zu fliegen und schneller das Boarding abschließen zu können. Zeit ist Geld! Unsere Meinung: Es wird getestet wie weit man die Gebührenschraube bei den Kunden drehen kann. Mit Kundenservice hat dies nichts mehr zu tun. Darum hat die Airline auch schlechte Kundenbewertungen. Wir warten auf die Klogebühr. Dies würde sehr ins Konzept passen. Haben Sie neue Ideen für Gebühren? Wie wäre es zum Beispiel mit der Fensteraussichtsgebühr? abflug news
Koffergebühr,
Flugstrecke Allgäu Airport nach Neapel/Ischia wieder zu buchen
Flughafen Memmingen: Seit Ostersonntag den 04.04.2010 wird das Flugziel Neapel im Süden von Italien wieder ab dem Allgäu Airport angeflogen. Neapel ist seit Beginn des Startes von TUIFly am 28.06.2007 als festes Flugziel für Stadtreisen ab Memmingen mit dabei. Vor allem die nahegelegene Insel Ischia (Iskia) und Capri lockten viele Urlauber auf dieses Flugziel ab dem Flughafen Memmingen. Nachdem die Verbindung mit der Streckenübernahme von Air Berlin (zuvor TUIfly) zum Winter 2009/2010 eingestellt wurde, fehlte diese sehr wichtige Italienverbindung ab dem Flughafen Memmingen. Der Veranstalter Ischiaferien und AMOS Reisen in Memmingen organisierten die Airline Air Italy. Diese fliegt nun immer sonntags ab Memmingen nach Neapel. Nur zwischen dem 21.06.2010 und 04.09.2010 wird eine Flug-Sommerpause eingelegt. Der Veranstalter Ischiaferien ist ein Bündnis von verschiedenen Hotels aus Iskia und hat seinen Sitz in München. Für alle Reisenden mit diesem Veranstalter gibt es noch einen Gutschein für den sehenswerten Thermalgarten "Tropical". Als besonderes Highlight ist zudem das kostenlose Parken am Allgäu Airport in Memmingen für die Dauer des Urlaubes. Unsere Gäste überzeugten vor allem die Hotels Solemar Terme Beach & Beauty sowie das Hotel Terme Tritone in Forio. Eine Hotelbeschreibung finden Sie auf unserer Webseite www.abflug-fmm.de/flugziele_ab_memmingen/ischia_capri für den Allgäu Airport. Im April gibt es zudem noch ein gutes Angebot für das Hotel Tramonte D’Oro im Doppelzimmer mit Halbpension für nur 499 Euro pro Person. Unsere Pressemeldung lesen Sie ausführlich hier weiter...
Ich möchte euch noch über das neuen Anfahrtsvideo mit Wegbeschreibung zum Allgäu Airport auf einer Karte aufmerksam machen. Für Gäste welche zum ersten mal ab dem Flughafen Memmingen in den Urlaub starten ist dies bestimmt gut und schnell erklärt.
Als Hinweis möchte ich noch dazugeben, dass man die Verkehrssituation auf der A7 und A96 gut im Auge behalten sollte. Gerade zur Ferienzeit kommt es immer wieder zu Staus im Bereich des Autobahnkreuzes in Memmingen. Das ganze Video ist bei YouTube hier oder auch bei der Anfahrtsbeschreibung Abflug Memminger Airport hier zu finden.
Video Allgäu Airport Anfahrt
Memmingen hat zu wenig und Friedrichshafen zuviel
Friedrichshafen hat ein Problem. Die Flugstrecke Bodensee - Köln wird nun von Intersky und Germanwings angeflogen. Davon kann der Allgäu Airport nur träumen. Air Berlin stellte kurzerhand die Strecken vom Flughafen Memmingen nach Köln/Bonn ein. Ob sich da die Geschäftsleitung am Bodensee nicht ein EI legt wie in Memmingen mit Bremen/Hamburg? Nach neuesten Informationen woll die Fluggesellschaft Intersky auch ab dem Flughafen Memmingen Flüge anbieten. Blog FMM finden Sie hier. Lesen Sie hier mehr von Friedrichshafen:
Allgäu Airport Köln
Wegfall Strecke Allgaeu Airport nach Hamburg Koeln...
Flugziel Porto & Valencia ab Memmingen & Millione...
Vulkanausbruch Island betrifft nun auch Allgäu Air...
Rynanair erhöht für die Urlauber Gepäckgebühr dras...
Flugstrecke Allgäu Airport nach Neapel/Ischia wied...
Ich möchte euch noch über das neuen Anfahrtsvideo ...
Verantwortlich für den Inhalt: Thomas Hoelz, Bergmuellerweg 16 in 87700 Memmingen, abflugfmm(at)gmail.com, USt-IdNr: DE222149590 / Tel + Fax: 03221 - 1155097. | de |
q-de-1376 | Was ist das Ziel des Aikidōs? | 6B_838/2014 (05.05.2015)
6B_838/2014 Urteil 5. Mai 2015
X.________, vertreten durch Advokat Rainer Fringeli,
Gewerbsmässiger Betrug, Urkundenfälschung, Mittäterschaft, Strafzumessung, Willkür,
Beschwerde gegen das Urteil des Appellationsgerichts des Kantons Basel-Stadt, Ausschuss, vom 4. April 2014.
Das Strafgericht Basel-Stadt sprach X.________ am 30. Mai 2011 schuldig des gewerbsmässigen Betrugs, der mehrfachen Urkundenfälschung sowie des Erschleichens einer Falschbeurkundung. Unter Einbezug seiner Verurteilung in einem anderen Verfahren wegen Gehilfenschaft zum Betrug verurteilte es ihn zu einer Gesamtfreiheitsstrafe von drei Jahren.
Am 4. April 2014 sprach das Appellationsgericht des Kantons Basel-Stadt X.________ in einem Fall vom Vorwurf des Betrugs frei und bestätigte die übrigen Schuldsprüche. Es verurteilte ihn zu einer Freiheitsstrafe von zwei Jahren und sechs Monaten.
X.________ führt Beschwerde in Strafsachen mit dem Antrag, das Urteil des Appellationsgerichts des Kantons Basel-Stadt vom 4. April 2014 sei aufzuheben. Er sei freizusprechen von den Vorwürfen des mehrfachen gewerbsmässigen Betrugs, des Erschleichens einer Falschbeurkundung sowie der Urkundenfälschung. Eventualiter sei er wegen Gehilfenschaft zum mehrfachen Betrug schuldig zu sprechen und zu einer Freiheitsstrafe von zwölf Monaten zu verurteilen. X.________ ersucht um unentgeltliche Rechtspflege.
1.1. Der Beschwerdeführer rügt eine willkürliche Feststellung des Sachverhalts in diversen Punkten.
1.2. Das Bundesgericht legt seinem Urteil den Sachverhalt zugrunde, den die Vorinstanz festgestellt hat (Art. 105 Abs. 1 BGG). Die Sachverhaltsfeststellung kann nur gerügt werden, wenn sie offensichtlich unrichtig, d.h. willkürlich im Sinne von Art. 9 BV ist (BGE 139 II 404 E. 10.1 mit Hinweisen; zum Begriff der Willkür BGE 139 III 334 E. 3.2.5; 138 I 49 E. 7.1; je mit Hinweisen) oder wenn sie auf einer Rechtsverletzung im Sinne von Art. 95 BGG beruht und wenn die Behebung des Mangels für den Ausgang des Verfahrens entscheidend sein kann (Art. 97 Abs. 1 BGG). Eine entsprechende Rüge muss klar vorgebracht und substanziiert begründet werden (Art. 106 Abs. 2 BGG; BGE 138 I 225 E. 3.2 mit Hinweisen). Auf eine rein appellatorische Kritik am angefochtenen Urteil tritt das Bundesgericht nicht ein (BGE 139 II 404 E. 10.1; 137 IV 1 E. 4.2.3; je mit Hinweisen).
1.3. Die Ausführungen des Beschwerdeführers zum Sachverhalt (Beschwerde, S. 3-6 und S. 8 f.) erschöpfen sich in appellatorischer Kritik am angefochtenen Urteil und beschränken sich darauf, eine andere mögliche Beweiswürdigung bzw. seine Sicht der Dinge aufzuzeigen (wenn er beispielsweise ausführt, weshalb nicht davon ausgegangen werden könne, dass er von Anfang an in den Tatplan eingeweiht war, oder wenn er die Beteiligung anderer hervorhebt und seine eigene Rolle als nebensächlich darstellt). Damit lässt sich keine Willkür begründen. Auf die Beschwerde ist in diesem Punkt nicht einzutreten.
2.1. Der Beschwerdeführer macht geltend, die Vorinstanz habe ein arglistiges Vorgehen und damit die Erfüllung des Betrugstatbestands in mehreren Fällen zu Unrecht bejaht (Beschwerde, S. 7 ff.).
Im Fall T.________ habe der damalige Geschäftsführer der A.________ AG der geschädigten Bank persönlich mitgeteilt, dass an der Liegenschaft T.________ "nie und nimmer" Arbeiten im Umfang der bereits ausgezahlten Fr. 95'000.-- ausgeführt worden seien. Damit habe die Bank Kenntnis gehabt von einer möglichen zweckwidrigen Verwendung der Baukreditgelder. Indem sie lediglich mit der A.________ AG Rücksprache genommen und sich ansonsten nicht näher mit der Warnung auseinandergesetzt habe, habe sie die elementarste Sicherheitsprüfung unterlassen. Es wäre ein leichtes gewesen, die Liegenschaft nicht nur von aussen zu begutachten, sondern sich auch den angeblichen Baufortschritt im Innern anzuschauen. Ausserdem könne es nicht genügen, solch schwere Vorwürfe eines Geschäftsführers damit abzutun, dass er nicht glaubwürdig sei. Die Bank hätte eine genaue Prüfung des Baufortschritts vornehmen müssen. Indem sie dies unterlassen habe, habe sie grundlegendste Sicherheitsvorkehrungen leichtfertig vernachlässigt, womit ein allenfalls betrügerisches Verhalten seinerseits klar in den Hintergrund rücke.
Im Fall U.________ sei der Erwerb der Liegenschaft am 26. September 2008 erfolgt. Vom gewährten Baukredit über Fr. 330'000.-- seien bereits sieben Tage danach Fr. 165'000.-- erhältlich gemacht worden. Dabei habe es sich nur um eine Akontozahlung handeln können. Diese sei entgegen der Bestimmungen im Treuhandvertrag geleistet worden, der die Zahlung nur nach Baufortschritt vorgesehen habe. Der Feststellung der Vorinstanz könne nicht gefolgt werden, wonach die erste Zahlung der Bank über die Hälfte des Baukredits ohne Nachweis eines Baufortschritts nicht leichtfertig gewesen sei. Wenn die Bank sich selbst und dem Treuhänder die Vertragsbestimmung auferlege, dass die Kreditgelder nur nach Baufortschritt fliessen dürften, so müsse sie dies auch sicherstellen, beispielsweise durch entsprechende Kontrollen auf der Baustelle. Bereits zwei Wochen nach der ersten Zahlung sei wieder ein Zahlungsgesuch über Fr. 100'000.-- eingegangen. Spätestens zu diesem Zeitpunkt hätte die Bank misstrauisch werden müssen. Die Totalsanierung einer Liegenschaft könne nicht innert zwei Monaten umgesetzt werden, was auch der Bank hätte bewusst sein müssen. Indem sie im Zeitraum von zwei Monaten Fr. 307'000.-- des gesprochenen Baukredits von Fr. 330'000.-- ausbezahlt habe, obwohl offensichtlich gewesen sei, dass die Totalsanierung der Liegenschaft keinen entsprechenden Baufortschritt gemacht haben konnte, habe sie leichtfertig die eigenen Bestimmungen im Treuhandvertrag ignoriert, weshalb Arglist zu verneinen sei.
2.2. Die Vorinstanz erwägt (Urteil, S. 59 ff.), die Beschuldigten hätten unter Zuhilfenahme eines Firmenkonstrukts in koordinierter Art und Weise zusammengewirkt, um die involvierten Banken zum Abschluss von Baukreditverträgen zu veranlassen. Alsdann hätten sie - ebenfalls koordiniert und unter Vorlage fiktiver Belege - darauf hingewirkt, Gelder aus diesen Baukrediten erhältlich zu machen mit der Absicht, den Grossteil der Kredite nicht für den Umbau der Liegenschaften, sondern für private Zwecke zu verwenden.
Im Fall T.________ hätten die Beschuldigten der geschädigten Bank einen detaillierten Kostenvoranschlag eines Architekten, d.h. einer qualifizierten Drittperson, einen Mieterspiegel mit Renditeberechnungen sowie das Protokoll der ausserordentlichen Generalversammlung der A.________ AG betreffend eine (fingierte) Kapitalerhöhung um Fr. 200'000.-- vorgelegt. Ebenso hätten sie sämtliche Verträge einschliesslich eines Treuhandvertrags unterzeichnet und damit nach aussen ihr Einverständnis mit den Vertragsbedingungen erklärt. Allein dieses Verhalten sei als arglistig zu bezeichnen, zumal es die Verwendung gefälschter Urkunden eingeschlossen habe. Auch sei der von Anfang an fehlende Wille der Beteiligten, sich an den Vertrag zu halten, für die Bank als "innere Tatsache" nicht erkennbar gewesen. Sodann habe der Beschwerdeführer im Rahmen der Kreditauszahlung auf Nachfrage der Bank nähere Informationen über den (angeblichen) Zweck der einzelnen Zahlungen geliefert, damit diese ausgelöst wurden. Im Fall U.________ sei das Vorgehen der Beschuldigten im Wesentlichen identisch gewesen. Auch hier seien Projektunterlagen eines Architekten eingereicht, ein Treuhandvertrag unterzeichnet und die Zahlung von mehreren Tranchen unter Verwendung fiktiver Rechnungen ausgelöst worden.
Ob das Opfer jegliche Sorgfalt habe vermissen lassen bzw. ob es leichtfertig gehandelt habe, hänge weitgehend auch davon ab, welchen Aufwand die Täterschaft betreibe. Dieser sei vorliegend erheblich gewesen. Ausserdem habe die A.________ AG bis zum Schluss die Zinsen für die Baukredite gezahlt, was zusätzlich Vertrauen geschaffen habe. Und schliesslich dürfe eine Bank grundsätzlich von legalem Wirtschaften ihrer Klientel ausgehen und müsse nicht hinter allem einen Betrug vermuten. Die Kreditverträge seien auch nicht unsorgfältig abgeschlossen worden, habe die Bank doch nur drei von insgesamt neun Kreditgesuchen bewilligt.
Dass die Bank im Fall T.________ trotz Vorsprache des damaligen Geschäftsführers der A.________ AG weitere Zahlungen aus dem Kredit geleistet habe, stelle ebenfalls kein grundlegendes Fehlverhalten dar. Aufgrund der emotionalen Verfassung des Geschäftsführers sei die Bank nachvollziehbar davon ausgegangen, der Auslöser seien lediglich interne Differenzen mit der A.________ AG gewesen. Sämtliche bisherigen Zahlungsaufträge seien bis zu diesem Zeitpunkt rechtsgültig unterzeichnet worden, und es hätten keine Anhaltspunkte für Unstimmigkeiten bei der Zahlungsabwicklung bestanden. Ausserdem habe ein Mitarbeiter vor Ort bestätigt, dass an der Liegenschaft gearbeitet werde. Die Bank habe überdies mit weiteren Verantwortlichen der A.________ AG Rücksprache genommen, die ihre Bedenken offenbar hätten zerstreuen können. Damit sei die geschädigte Bank den Ursachen für die durch den damaligen Geschäftsführer ausgesprochene Warnung durchaus nachgegangen. In einem späteren Schreiben der A.________ AG sei sodann von internen Auseinandersetzungen mit dem - in der Folge zurückgetretenen - Geschäftsführer die Rede gewesen. Unter diesen gesamten Umständen habe die Bank ihre Schlussfolgerung jedenfalls nicht leichtfertig gezogen.
Dass die Bank die Baustellen nicht einer stetigen Kontrolle vor Ort unterzogen habe, sei ihr nicht vorzuwerfen. Entsprechendes könne von einer Bank nicht verlangt werden. Mit der Zweckgebundenheit des Baukredits werde bereits eine gewisse Vorkehr zur Sicherung der Kreditrückzahlung getroffen, und dass eine Bank das Eigentum an einer Immobilie überprüfe, die für den Kreditentscheid massgebenden Unterlagen einverlange, den Antrag prüfe und von ihren Mitarbeitern vor Ort eine Stellungnahme zur Liegenschaft einhole, müsse zur Wahrnehmung ihrer Sorgfaltspflichten genügen.
2.3. Ein Betrug im Sinne von Art. 146 Abs. 1 StGB setzt eine arglistige Täuschung voraus. Arglist ist nach der Rechtsprechung gegeben, wenn der Täter ein ganzes Lügengebäude errichtet oder sich besonderer Machenschaften oder Kniffe bedient. Ein Lügengebäude liegt vor, wenn mehrere Lügen derart raffiniert aufeinander abgestimmt sind und von besonderer Hinterhältigkeit zeugen, dass sich selbst eine kritische Person täuschen lässt. Als besondere Machenschaften gelten Erfindungen und Vorkehren sowie das Ausnützen von Begebenheiten, die allein oder gestützt auf Lügen oder Kniffe geeignet sind, den Betroffenen irrezuführen. Darüber hinaus wird Arglist auch bei einfachen falschen Angaben bejaht, wenn deren Überprüfung nicht oder nur mit besonderer Mühe möglich oder nicht zumutbar ist, und wenn der Täter das Opfer von der möglichen Überprüfung abhält oder nach den Umständen voraussieht, dass dieses die Überprüfung der Angaben aufgrund eines besonderen Vertrauensverhältnisses unterlassen werde (zum Ganzen BGE 135 IV 76 E. 5.2 mit Hinweisen).
Arglist scheidet aus, wenn der Getäuschte den Irrtum mit einem Mindestmass an Aufmerksamkeit hätte vermeiden können. Dabei ist die Lage und Schutzbedürftigkeit des Betroffenen im Einzelfall entscheidend. Auch unter dem Gesichtspunkt der Opfermitverantwortung erfordert der Tatbestand indes nicht, dass das Täuschungsopfer die grösstmögliche Sorgfalt walten lässt und alle erdenklichen Vorkehren trifft. Arglist ist lediglich zu verneinen, wenn die grundlegendsten Vorsichtsmassnahmen nicht beachtet wurden. Entsprechend entfällt der strafrechtliche Schutz nicht bei jeder Fahrlässigkeit des Getäuschten, sondern nur bei Leichtfertigkeit, welche das betrügerische Verhalten des Täters in den Hintergrund treten lässt (BGE 135 IV 76 E. 5.2 mit Hinweisen).
2.4. In sachverhaltlicher Hinsicht hat die Vorinstanz das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten für das Bundesgericht verbindlich festgestellt (vgl. vorne E. 1). Dieses erfüllt zweifelsohne grundsätzlich die Kriterien der Arglist (zahlreiche involvierte Personen, Zuhilfenahme eines Firmenkonstrukts, koordinierte Vorgehensweise, der für die Bank nicht erkennbare fehlende Wille zur Vertragseinhaltung, Herstellung bzw. Verwendung von gefälschten Urkunden oder Falschbeurkundungen etc.). Dies bestreitet auch der Beschwerdeführer nicht. Er macht lediglich geltend, die geschädigte Bank habe ihre Sorgfaltspflichten in derart schwerwiegender Weise nicht wahrgenommen, dass sein (allfälliges) betrügerisches Verhalten klar in den Hintergrund rücke.
Dem kann nicht gefolgt werden. Im Fall T.________ mag zwar angesichts der Warnung durch den damaligen Geschäftsführer der A.________ AG minimal erscheinen, was die betreffende Bank zur Zerstreuung ihrer Bedenken unternahm. Allerdings ist, wie die Vorinstanz zutreffend ausführt, zu berücksichtigen, dass bis zu diesem Zeitpunkt nie Unstimmigkeiten in der Zusammenarbeit mit der A.________ AG aufgetaucht waren und die Bank keinen Anlass zu weitergehenden Zweifeln hatte. Allenfalls hätte sie die betrügerischen Machenschaften des Beschwerdeführers und seiner Mitbeteiligten früher erkennen können, wenn sie eine Kontrolle vor Ort durchgeführt und den Baufortschritt nicht nur im Aussen-, sondern auch im Innenbereich der Liegenschaft genau analysiert hätte. Eine solche detaillierte Inspektion einer Baustelle geht jedoch klarerweise über die grundlegendsten Sorgfaltspflichten selbst einer Bank hinaus. Die geschädigte Bank ignorierte den erhaltenen Warnhinweis nicht einfach, sondern ging ihm nach und traf verschiedene Abklärungen. Unter Berücksichtigung dieser Umstände sowie des beträchtlichen Aufwands, den die Beteiligten auf der Gegenseite betrieben, um das Vertrauen der Bank zu gewinnen bzw. ihre Zweifel zu zerstreuen, ist ihr keine Missachtung elementarster Vorsichtsmassnahmen vorzuwerfen, die das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten nebensächlich erscheinen liesse.
Dass die Bank im Fall U.________ Kreditzahlungen leistete, ohne Nachweise für den entsprechenden Baufortschritt erhalten zu haben bzw. obwohl sie gemäss Beschwerdeführer hätte erkennen müssen, dass kein entsprechender Baufortschritt gemacht worden sein konnte, mag aus heutiger Sicht nicht nachvollziehbar oder zumindest unvorsichtig erscheinen. Im damaligen Zeitpunkt bestand für die Bank allerdings noch kein Grund, an der Redlichkeit ihres Gegenübers zu zweifeln. Auch hier vermag diese eine Nachlässigkeit seitens der Bank keine Leichtfertigkeit zu begründen, die das mit viel Energie und Aufwand realisierte betrügerische Vorgehen der Täterschaft in den Hintergrund drängen würde.
Die Vorinstanz verneint eine Arglist ausschliessende Opfermitverantwortung in beiden Fällen zu Recht. Der Schuldspruch wegen mehrfachen Betrugs verletzt kein Bundesrecht.
3.1. Der Beschwerdeführer rügt, die Vorinstanz habe ihn in Bezug auf das geplante Projekt in W.________ ohne ausreichende Begründung des versuchten Betrugs schuldig erklärt. In diesem Fall seien weder Verträge noch Vorverträge geschlossen worden, und da sich die Verkäuferschaft ihrerseits noch nicht einig gewesen sei, könne das Ersuchen bei der fraglichen Bank nur im Sinne einer Vorprüfung für eine mögliche Finanzierung verstanden werden. Es hätten noch in keiner Weise konkrete Umstände bestanden, dass sich das Projekt verwirklichen würde. Deshalb sei nicht einmal das Stadium des Versuchs erreicht worden. Bereits die Anklageschrift sei in diesem Punkt unzureichend gewesen, weshalb nebst der Begründungspflicht auch der Anklagegrundsatz verletzt worden sei (Beschwerde, S. 9).
3.2. Hinsichtlich der geltend gemachten Verletzung des Anklagegrundsatzes legt der Beschwerdeführer nicht näher dar, weshalb die Anklageschrift unzureichend gewesen sein soll. Er bringt vor, die Schwelle zum Versuch sei im fraglichen Fall nicht überschritten worden. Damit betrifft seine Argumentation die durch die Vorinstanz vorgenommene rechtliche Würdigung des in der Anklageschrift überwiesenen Sachverhalts. In welcher Hinsicht dieser nicht genügend konkret umschrieben gewesen sein soll, welche wesentlichen Informationen er der Anklageschrift nicht zu entnehmen vermochte bzw. inwiefern er dadurch in seinen Verteidigungsrechten eingeschränkt gewesen sein soll, ist seinen Ausführungen nicht zu entnehmen. Die Beschwerde genügt in diesem Punkt den Begründungsanforderungen nach Art. 42 Abs. 2 BGG nicht, weshalb darauf nicht einzutreten ist.
3.3. Der Einwand der mangelnden Begründung erweist sich als unzutreffend. Die Vorinstanz erwägt (Urteil, S. 64), angesichts der von den Beschuldigten getroffenen Vorkehren - wie Vorsprache bei der Bank mit Ersuchen um eine Finanzierungsofferte unter Vorlage gefälschter Bilanzen sowie eines Umbau- und Sanierungskonzepts - bestehe kein Zweifel daran, dass sie die Schwelle zum strafbaren Versuch überschritten hätten. Im Zeitpunkt ihrer Verhaftung sei denn auch bereits eine unverbindliche Finanzierungs- und Renovationsofferte der Bank vorgelegen. Der Beschwerdeführer wende ein, aufgrund der ihm gegenüber bestehenden Vorbehalte der Bank müsse davon ausgegangen werden, dass die Finanzierung nicht zustande gekommen wäre. Darin sei aber kein vom Beschwerdeführer abhängiger, sondern ein äusserer Umstand zu erblicken, der die Weiterverfolgung allenfalls objektiv erschwert oder verunmöglicht hätte. Daran, dass das Stadium des strafbaren Versuchs erreicht worden sei, ändere dies nichts. Die Beschuldigten seien fest entschlossen gewesen, gemäss ihrem bisherigen Vorgehen einen weiteren Baukredit zu erlangen.
Damit legt die Vorinstanz ausführlich, verständlich und überzeugend dar, weshalb sie zum Schluss gelangt, der Beschwerdeführer habe sich in diesem Fall des versuchten Betrugs schuldig gemacht. Welche Elemente in dieser Begründung fehlen sollen, ist nicht ersichtlich und zeigt der Beschwerdeführer nicht auf. Soweit er ohne Willkür darzutun vom verbindlich festgestellten Sachverhalt abweicht, ist auf seine Argumentation nicht einzugehen.
4.1. Der Beschwerdeführer wendet ein, im Zusammenhang mit den Baukrediten für die Liegenschaften U.________, V.________ und W.________ liege keine Mittäterschaft seinerseits vor (Beschwerde, S. 9 ff.). Während Y.Z.________ der unbestrittene Chef im gesamten Gefüge gewesen sei, habe er selbst lediglich getan, was dieser ihm auftrug. Er habe eine austauschbare Rolle bei der A.________ AGeingenommen, und seine vermeintlichen Tatbeiträge hätten auch von anderen ausgeführt werden können. Bis auf den untergeordneten Tatbeitrag des Herstellens von fingierten Rechnungen seien alle ihm unterstellten Tatbeiträge legale Alltagshandlungen gewesen. In den Tatplan sei er nicht von Beginn weg eingeweiht gewesen. Seine Handlungen hätten zwar die Haupttat gefördert, seien für deren Gelingen jedoch nicht notwendig gewesen. Ausserdem habe er im Gegensatz zu den übrigen Beschuldigten nicht von den zweckentfremdeten Geldern profitiert, was seine untergeordnete Rolle beweise. Wäre er Mittäter gewesen, hätte er sicherlich seinen Anteil verlangt und auch erhalten. Dies habe die Vorinstanz in ihrer Würdigung nicht berücksichtigt.
4.2. Nach der bundesgerichtlichen Rechtsprechung ist Mittäter, wer bei der Entschliessung, Planung oder Ausführung eines Deliktes vorsätzlich und in massgebender Weise mit anderen Tätern zusammenwirkt, so dass er als Hauptbeteiligter dasteht. Dabei kommt es darauf an, ob der Tatbeitrag nach den Umständen des konkreten Falles und dem Tatplan für die Ausführung des Deliktes so wesentlich ist, dass diese mit ihm steht oder fällt (BGE 135 IV 152 E. 2.3.1; 130 IV 58 E. 9.2.1; 125 IV 134 E. 3a). Gehilfe ist demgegenüber, wer zu einem Verbrechen oder Vergehen vorsätzlich Hilfe leistet (Art. 25 StGB), die Tat jedoch nur durch einen untergeordneten Tatbeitrag unterstützt (BGE 129 IV 124 E. 3.2).
4.3. In sachverhaltlicher Hinsicht stellt die Vorinstanz für das Bundesgericht verbindlich fest (vgl. vorne E. 1), dass der Beschwerdeführer von Anfang an eingeweihter und unverzichtbarer Teil des Ganzen war (Urteil, S. 47 ff.). Er arbeitete eng mit Y.Z.________ zusammen, dem er nahe stand und mit dem ihn eine vertrauensvolle Beziehung verband. Bereits an der Gründung des Konstrukts der A.________ AG war er massgeblich beteiligt, indem er beispielsweise die erforderlichen Firmenmäntel beschaffte. Der Beschwerdeführer nahm neben Y.Z.________eine bedeutende Rolle ein und verfügte über grossen Einfluss, da dieser auf ihn angewiesen war. Er übernahm die Verhandlungen mit dem Bankmitarbeiter, erledigte die anfallenden administrativen Aufgaben der Unternehmung und vermittelte auch zwei Strohmänner als Verwaltungsräte. Der Beschwerdeführer wusste von Anfang an, dass die A.________ AG in erster Linie als Tarnfirma für unlautere Machenschaften dienen und die Baukreditgelder zweckwidrig verwendet werden sollten.
4.4. Bei dieser Sachlage qualifiziert die Vorinstanz den Beschwerdeführer zu Recht als Hauptbeteiligten. Er war nicht nur von Beginn weg und im Wissen um die kriminellen Absichten am Ganzen beteiligt, er nahm auch eine zentrale Rolle ein bei der Durchführung der Kreditbetrügereien. Er verfügte über das nötige Fachwissen, um die Unternehmung A.________ AG seriös erscheinen zu lassen, und er setzte sich in verschiedener Hinsicht tatkräftig für das Gelingen des gemeinsamen Plans ein. Unter diesen Umständen waren seine Tatbeiträge keineswegs nur von untergeordneter Natur. Ohne ihn hätte das gesamte Unterfangen nicht ohne Weiteres in gleichem Umfang durchgeführt werden können, und das Gelingen des Tatplans hing entscheidend von seinem Mitwirken ab. Der Beschwerdeführer hat deshalb als Mittäter und nicht nur als Gehilfe zu gelten. Dass er nicht (direkt) von den zweckentfremdeten Geldern profitierte, ändert an seiner tragenden Rolle nichts. Im Übrigen weicht die Argumentation des Beschwerdeführers vom vorinstanzlich verbindlich festgestellten Sachverhalt ab. Darauf ist nicht einzugehen.
5.1. Der Beschwerdeführer rügt, die Vorinstanz gehe zu Unrecht von der Gewerbsmässigkeit seines Handelns aus (Beschwerde, S. 11 f.). Er habe zwar ab Juni 2008 seinen Arbeitsplatz in den Räumlichkeiten der A.________ AG gehabt und sei somit regelmässig dort anwesend gewesen. Gleichwohl sei er weiterhin vorwiegend seiner Haupttätigkeit nachgegangen, die im Ausfüllen von Steuererklärungen und in der Vermittlung von Firmenmänteln bestanden habe. Wesentlich für die Annahme von Gewerbsmässigkeit sei nun aber nicht die Zeit, die er für die A.________ AG aufgewendet habe, sondern ob er mit den entsprechenden Einnahmen einen namhaften Beitrag zur Finanzierung seiner Lebensgestaltung erzielt habe. Dass dies mit einem gelegentlichen "Zustupf" von Fr. 100.-- nicht möglich gewesen sei, erkenne auch die Vorinstanz. Dennoch bejahe sie die Gewerbsmässigkeit aufgrund von Sozialversicherungsabgaben, welche die A.________ AG für ihn bezahlt haben soll, sowie aufgrund seiner Hoffnung auf eine Festanstellung mit einem fixen Lohn. Dabei verkenne sie, dass diese Zahlungen keinen namhaften Betrag im verlangten Sinne darstellen könnten. Seine Hoffnung auf einen festen Lohn wiederum sei im Zusammenhang damit zu sehen, dass er damals von einer legalen Tätigkeit der A.________ AG ausgegangen sei. Er habe also nicht angestrebt, einen festen Lohn aufgrund erfolgreicher Baukreditbetrügereien zu erhalten.
5.2. Die Vorinstanz erwägt (Urteil, S. 65), zum einen habe der Beschwerdeführer einen erheblichen Teil seiner "Arbeitszeit" für die A.________ AG aufgewendet und entsprechend viel Zeit und Energie in das deliktische Vorhaben investiert. Zum andern habe er, wenn auch geringe, Zuwendungen für seine Arbeit erhalten. Ausserdem habe die A.________ AG Sozialversicherungsbeiträge für ihn geleistet, was in seinem Alter nicht unerheblich sei. Im Übrigen sei der Arbeitsplatz für ihn wichtig gewesen, und er habe sich von seinem Engagement einen regelmässigen Lohn versprochen. Dass er mit den erzielten Einkünften vorerst seinen Lebensunterhalt nicht habe finanzieren können, schliesse Gewerbsmässigkeit nicht aus, da für deren Qualifikation auch angestrebte Einkünfte zu beachten seien.
5.3. Gewerbsmässigkeit liegt gemäss bundesgerichtlicher Rechtsprechung bei berufsmässigem Handeln vor. Ein solches ist gegeben, wenn sich aus der Zeit und den Mitteln, die der Täter für die deliktische Tätigkeit aufwendet, aus der Häufigkeit der Einzelakte innerhalb eines bestimmten Zeitraums sowie aus den angestrebten und erzielten Einkünften ergibt, dass er die deliktische Tätigkeit nach der Art eines Berufes ausübt. Wesentlich ist, dass sich der Täter, wie aus den gesamten Umständen geschlossen werden darf, darauf eingerichtet hat, durch deliktische Handlungen Einkünfte zu erzielen, die einen namhaften Beitrag an die Kosten zur Finanzierung seiner Lebensgestaltung darstellen. Auch eine quasi "nebenberufliche" deliktische Tätigkeit kann genügen, wenn dazu kommt, dass der Täter die Tat bereits mehrfach begangen hat, er in der Absicht handelte, ein Erwerbseinkommen zu erlangen und aus seinen Taten geschlossen werden muss, er sei zu einer Vielzahl entsprechender Taten bereit gewesen (BGE 123 IV 116 E. 2c; 119 IV 129 E. 3a).
5.4. Selbst wenn der Beschwerdeführer seine Tätigkeit für die A.________ AG lediglich in der Art einer Nebenbeschäftigung ausgeübt haben sollte, wie er selbst geltend macht, spricht dies nach dem soeben Ausgeführten nicht gegen das Vorliegen von Gewerbsmässigkeit. Ebenso wenig ist diese bereits dadurch ausgeschlossen, dass er in finanzieller Hinsicht selbst (noch) kaum von den zweckentfremdeten Geldern profitierte. Der Beschwerdeführer erhoffte sich von der A.________ AG für seinen Einsatz eine Festanstellung und folglich einen regelmässigen Lohn. Dass dieser grösstenteils aus erfolgreichen Betrügereien stammen würde, musste ihm nach den tatsächlichen Feststellungen der Vorinstanz klar sein. Wenn er argumentiert, er sei damals von einer legalen Tätigkeit der A.________ AG ausgegangen, weicht er vom verbindlich festgestellten Sachverhalt ab, ohne Willkür darzutun. Er handelte demnach in der Absicht, mit seinen betrügerischen Machenschaften in absehbarer Zeit ein fixes Erwerbseinkommen zu erzielen. Da er an mehreren (vollendeten) Taten beteiligt war und aus dem gesamten Vorgehen geschlossen werden kann, dass er auch zu zahlreichen weiteren entsprechenden Taten bereit gewesen wäre, sind sämtliche Voraussetzungen für das Vorliegen von Gewerbsmässigkeit erfüllt. Die Schlussfolgerung der Vorinstanz erweist sich als bundesrechtskonform.
6.1. Der Beschwerdeführer wendet sich gegen seine Verurteilung wegen Urkundenfälschung (Beschwerde, S. 12 f.). Er selbst sei an der Erstellung der Jahresrechnung nicht beteiligt gewesen. Er habe nur die falschen Grundlagen dafür geliefert und auch das nur auf Anweisung von Y.Z.________. Die Handlungen des Treuhänders könnten ihm nicht angerechnet werden. Schliesslich habe er die Jahresrechnung der Bank lediglich als Bote übergeben bzw. im Auftrag von Y.Z.________ gefaxt und nicht aktiv von ihr Gebrauch gemacht.
6.2. Der Argumentation des Beschwerdeführers kann nicht gefolgt werden. Insbesondere ist unbehelflich, wenn er wiederum geltend macht, lediglich im Auftrag und als Bote von Y.Z.________ gehandelt zu haben. Er agierte als Mittäter (vgl. vorne E. 4), und als solcher muss er sich anrechnen lassen, was dem gemeinsamen Tatplan entsprach. Zu diesem gehörte, anhand von erfundenen Zahlen eine fingierte Jahresrechnung erstellen zu lassen und damit eine weitere Bank zu täuschen. Der Beschwerdeführer lieferte dem die Jahresrechnung erstellenden Treuhänder die dafür benötigten Angaben. Dabei wusste er um die Falschheit der Bilanzen ebenso wie um den Bestimmungszweck der gefälschten Jahresrechnung. Sein Vorsatz umfasste deshalb auch die vom Treuhänder vorgenommene Urkundenfälschung bzw. Falschbeurkundung selbst. Der vorinstanzliche Schuldspruch wegen Urkundenfälschung verletzt kein Bundesrecht.
7.1. Schliesslich richtet sich die Beschwerde gegen die Strafzumessung (Beschwerde, S. 13). Der Beschwerdeführer bringt vor, angesichts des untergeordneten Tatbeitrags erscheine es im Vergleich mit den anderen Mitbeteiligten vollkommen unverhältnismässig, ihn mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten zu belegen. Dieses Strafmass basiere allein auf dem Umstand, dass er vorbestraft sei, was nicht zulässig sei. Es sei nicht angemessen, ihn nahezu doppelt so hart zu bestrafen wie die eigentlichen Hauptpersonen des Verfahrens.
7.2. Das Bundesgericht hat die Grundsätze der Strafzumessung wiederholt dargelegt. Darauf kann verwiesen werden (vgl. BGE 136 IV 55 E. 5.4 ff. mit Hinweisen). Das Sachgericht verfügt auf dem Gebiet der Strafzumessung über einen Ermessensspielraum. Das Bundesgericht greift nur ein, wenn die Vorinstanz den gesetzlichen Strafrahmen über- oder unterschritten hat, wenn sie von rechtlich nicht massgebenden Kriterien ausgegangen ist oder wesentliche Gesichtspunkte ausser Acht gelassen bzw. durch Überschreitung oder Missbrauch ihres Ermessens falsch gewichtet hat (BGE 136 IV 55 E. 5.6; 135 IV 130 E. 5.3.1; 134 IV 17 E. 2.1; je mit Hinweisen).
7.3. Die Vorinstanz erwägt (Urteil, S. 108 f.), das Verschulden des Beschwerdeführers wiege schwer. Dies gelte insbesondere in Bezug auf die Baukreditbetrüge, bei denen er an jedem beteiligt gewesen sei und sozusagen als Gehirn der Gruppierung um das A.________ AG -Konstrukt agiert habe. Er habe zwar finanziell nicht in gleichem Masse profitiert wie Y.Z.________, was bereits die erste Instanz im Rahmen des Verschuldens berücksichtigt habe. Hingegen falle bei ihm erschwerend ins Gewicht, dass er einschlägig vorbestraft sei. Zudem verweist die Vorinstanz auf die Ausführungen des erstinstanzlichen Gerichts. Dieses erwägt (erstinstanzliches Urteil, S. 140 ff.), bei den Kleinkreditbetrügen sei der Beschwerdeführer nur am Rande beteiligt gewesen, und sein diesbezügliches Verschulden sei zwar nicht unwesentlich, aber auch nicht als allzu schwerwiegend einzustufen. Seine Mitwirkung an den Baukreditbetrugsfällen erscheine hingegen als umso gravierender. In diesem Zusammenhang habe er wie die Brüder Z.________ zum inneren Kern gehört und sei an allen Betrugsfällen beteiligt gewesen. Intellektuell sei er den beiden Brüdern klar überlegen gewesen. Er habe das geschäftliche Fachwissen eingebracht und damit die Grundlage geliefert, ohne die es nicht möglich gewesen wäre, ein solches Betrugskonstrukt zu realisieren. Finanziell habe er zwar vergleichsweise nur in beschränktem Umfang profitiert, doch habe er sich zweifelsohne Vorteile von der Zusammenarbeit versprochen. Der Beschwerdeführer sei als erfahrener und selbstbestimmter Wirtschaftsdelinquent zu sehen, der seine eigenen Interessen vor Augen habe und in betrügerischer Hinsicht keine Skrupel kenne. Straferhöhend falle denn auch seine kriminelle Vergangenheit ins Gewicht. Ursprünglich habe er von allen Mitbeschuldigten wohl die besten Rahmenbedingungen im Hinblick auf ein deliktfreies Leben gehabt. Nach seinem Studium der Wirtschaftswissenschaften habe er verschiedene Stellen inne gehabt, und es lasse sich kein eigentlicher Bruch erkennen, der sein Abgleiten in die Delinquenz erklären könnte. Aufgrund massiver Vermögensdelikte sei er aber bereits ab den 1990er Jahren in Österreich, Deutschland und Frankreich zu mehreren langen Freiheitsstrafen verurteilt worden. Die jüngsten beiden Verurteilungen seien im Kanton Basel-Stadt erfolgt und datierten vom Oktober 2008 und März 2009. Aufgrund dieses einschlägigen Vorstrafenregisters sei ihm eine eklatante Unbelehrbarkeit und hohe kriminelle Energie zu bescheinigen. Daran vermöge nichts zu ändern, dass er im August 2009 geheiratet habe. Dem Beschwerdeführer könne weder ein Geständnis noch Kooperationsbereitschaft positiv angerechnet werden, da er sich lediglich vordergründig auskunftsbereit gegeben und stets jegliche Verantwortung von sich gewiesen habe.
7.4. Entgegen der Darstellung des Beschwerdeführers stellt die Vorinstanz für die Strafzumessung nicht allein auf seine einschlägigen Vorstrafen ab. Sie verweist ergänzend auf die aus ihrer Sicht zutreffenden Erwägungen des erstinstanzlichen Gerichts und integriert diese dadurch in ihren Entscheid. Die erste Instanz äussert sich insgesamt zu sämtlichen relevanten Punkten. Sie setzt sich mit den wesentlichen schuldrelevanten Komponenten auseinander und würdigt die Zumessungsgründe zutreffend. Dass sie bzw. die Vorinstanz sich von rechtlich nicht massgeblichen Gesichtspunkten hätte leiten lassen oder wesentliche Gesichtspunkte nicht berücksichtigt hätte, ist nicht ersichtlich und wird vom Beschwerdeführer auch nicht konkret aufgezeigt.
Soweit er mit seinem angeblich untergeordneten Tatbeitrag argumentiert, weicht er von den tatsächlichen Feststellungen der Vorinstanz ab, ohne Willkür darzutun. An der Sache vorbei geht sein Einwand, im Vergleich zu den Strafen seiner Mittäter sei es unverhältnismässig, wenn er mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten belegt werde. Die ihm im vorliegenden Verfahren auferlegte Strafe beträgt zwei Jahre und sechs Monate und erscheint selbst unter Berücksichtigung des Umstands, dass sie als teilweise Zusatzstrafe zu einem früheren Urteil verhängt wurde, ohne weiteres angemessen. Die Beschwerde erweist sich auch in diesem Punkt als unbegründet.
Die Beschwerde ist abzuweisen, soweit darauf eingetreten werden kann. Die Gerichtskosten sind dem Beschwerdeführer aufzuerlegen (Art. 66 Abs. 1 BGG). Da das Rechtsmittel von vornherein aussichtslos war, kann seinem Gesuch um unentgeltliche Rechtspflege nicht entsprochen werden (Art. 64 Abs. 1 BGG). Bei der Festsetzung der Gerichtskosten ist seinen finanziellen Verhältnissen Rechnung zu tragen (Art. 65 Abs. 2 BGG).
Die Gerichtskosten von Fr. 1'600.-- werden dem Beschwerdefrüher auferlegt. | ILI News am 10. März 2019
Israeli will Ebergeruch veröden
Wenn die Schaumkresse blinzelt
Asthma verursachende Blutzellen könnten helfen, Darmkrebs zu bekämpfen
Der lange Weg des Steines aus Massada
Erster internationaler Flug landet am Ramon Airport
Hotels in Eilat: Mehr Pendler aus Jordanien
Internet der Dinge wächst rasant
Israel eröffnet Markt für Importe: Landwirte sind besorgt
SPD aus der Pfalz zu Besuch bei der Startup-Nation
NRW-Wirtschaft sucht Anschluss im Heiligen Land
Selbstverständlich viel erwarten macht glücklich
Neue App für israelische Musik
Für syrische Flüchtlinge in Griechenland ist Israel nicht mehr der Feind
"Nir" - ein ganz normaler Israeli aus einer ziemlich coolen Stadt
Israel hat schon 1961 eine Rakete ins All geschickt
Kindersoldaten in Gaza: ZDF Fauxpas zeigt große Ahnungslosigkeit
Hamas: Futtern wie in Israel
Arabischer Journalist: "Atombombe auf Israel? Ist mir egal!"
Meisterleistungen Deutscher Israelberichterstattung
Israelischer Bundesligaprofi antisemitisch beleidigt
Zur Ferkelkastration heißt es jetzt in einer Fachzeitschrift für Bauern: Ist Lasertechnologie aus Israel die Lösung? Ori Weisberg, Spezialist für Lasertechnik in der Humanmedizin aus Israel, ist der Ansicht, dass Ebergeruch mithilfe von Laserbestrahlung unterbunden werden kann. Laut dem
Bauernblatt für Schleswig-Holstein und Hamburg sagte er, sei es möglich, die Leydig´schen Zellen, die für den Ebergeruch verantwortlich sind, zielgerichtet zu veröden. Der Laser arbeite dabei mit nur wenig Energie. Er habe ihn in einem Selbstversuch auf seine Hände ausgerichtet und keinen Schmerz verspürt, berichtete Weisberg. Die Strahlung wirke selektiv am Zielgewebe. Pro Tier würde die Prozedur ein bis zwei Minuten dauern. Allerdings stecke die Methode noch in den Kinderschuhen und einen Prototypen für den praktischen Einsatz gebe es auch noch nicht. (topagrar) TS
Prof. Avihai Danon von der Abteilung Pflanzen- und Umweltwissenschaften und Prof. Uri Alon von der Abteilung Molekulare Zellbiologie am Weizmann Institute of Science haben getestet, ob die Photosynthese proportional zur Sonnenlichtintensität gleichmäßig zunimmt. Zu ihrer Überraschung sahen sie ein "Hin und Her"-Muster, vergleichbar mit dem menschlichen Blinzeln. Anstatt bei ansteigendem Licht stetig zu steigen, stieg die Fluoreszenz der Arabidopsis thaliana (Acker-Schmalwand) bei jedem Schritt für kurze Zeit an und fiel dann wieder auf das ursprüngliche Niveau zurück. Jedes Mal war die Spitze
kleiner als im vorherigen Schritt. "Pflanzen behandeln die Photosynthese auf eine vorsichtige Art und Weise, die kurzfristig die Effizienz für die langfristige Stabilität einschränkt", sagte Danon. "In gewisser Weise" erfasst "die Photosynthesemaschinerie die Umgebung und nimmt rasch Änderungen an der Menge an Licht vor, bevor die Situation außer Kontrolle gerät, anstatt ihre Aktivität unkontrolliert zu steigern, bis sie Schaden erleidet." (israel21c, sciencedirect) EL
Weiße Blutkörperchen im Zusammenhang mit Allergien und Asthma können genutzt werden, Krebszellen zu zerstören. Das zeigt eine Studie für Mikrobiologie und klinische Immunologie von Prof. Ariel Munitz von der
Sackler School of Medicine der Universität Tel Aviv. "Eosinophile sind weiße Blutkörperchen, die stark destruktive Proteine ausscheiden", sagte Munitz. "Sie haben möglicherweise eine evolutionäre Rolle bei der Bekämpfung von Parasiten gespielt. Aber jetzt, wo die meisten Menschen, besonders im Westen, gute Hygiene mit wenig Parasiten genießen, sind die Eosinophilen zu zerstörerischen Wirkstoffen geworden, die Allergien und Asthma verursachen. Unsere neue Forschung hat die Theorie aufgestellt, dass Eosinophile, da sie Parasiten abtöten und Lungenschäden bei Asthmapatienten verursachen können, eine Rolle bei der Krebsbehandlung spielen und Tumorzellen abtöten könnten." Das größte Eosinophilen-Reservoir befindet sich im Verdauungssystem, weshalb die Forscher ihre Theorien zum Darmkrebs testeten. In der ersten Forschungsphase wählten sie Proben von Tumoren von 275 Patienten aus, um die Anzahl der Eosinophilen in einem Tumor im Vergleich zum Stadium und der Schwere der Erkrankung zu bestimmen. "Wir fanden heraus, dass die Erkrankung umso geringer ist, je mehr Eosinophile im Tumor vorhanden sind, was eine eindeutige Korrelation darstellt", sagte Munitz. Verschiedene Mausmodelle für Darmkrebs zeigten, dass Eosinophile starke Antitumoraktivitäten aufweisen und Tumorzellen direkt abtöten können. "Wir haben auch herausgefunden, dass Eosinophile, wenn sie durch ein Protein namens IFN-gamma aktiviert wurden, eine noch stärkere Tumorabwehrreaktion induzierten", erklärte Munitz. (israel21c) EL
Bis zu 1 Mio. israelische Internetseiten, darunter auch von großen Banken und Telekommunikationsunternehmen, wurden gehackt. Die betroffenen Seiten waren nur für kurze Zeit offline und wurden durch den Text "Jerusalem
ist die Hauptstadt von Palästina #OpJerusalem" ersetzt. Ran Bar-Zik, ein Entwickler von Verizon Media, half, den Cyberangriff zu stoppen. Er kritisierte die Nutzer wegen ihrer "unglaublichen Fahrlässigkeit in Bezug auf Warnungen, die in der letzten Zeit ausgegeben wurden." Er fügte hinzu: "Der Staat Israel, die Cyber-Nation, kam noch gut davon. Die Hacker hätten statt bloßen Vandalismus Schäden in Milliardenhöhe verursachen können." (Israelheute) KR
Die Jerusalem Post berichtete auf Seite 1 von einem Felsbrocken, der vor 35 Jahren aus der Wüstenfestung von Massada im Süden des Landes gestohlen worden war. Am Dienstag traf das Päckchen mit der simplen Anschrift "Mount Masada, Southern Israel" bei Offiziellen der touristischen Stätte ein. "Ich nahm diesen Felsen von der Festung Massada, als ich vor 35 Jahren ein junger,
dummer Reisender war", schrieb der anonyme Absender aus Neuseeland. "Ich möchte mich jetzt entschuldigen und das Stück an seinen rechtmäßigen Ort zurückschicken, da ich seine historische und spirituelle Bedeutung erkannt habe. Tut mir sehr leid. Shalom." Das Paket war 2016 abgeschickt worden und traf Ende Februar 2019 an seinem Bestimmungsort ein. Der Arbeiter, der den Brief erhielt, sagte in seinem Bericht, es sei aufregend gewesen, das Paket in Empfang zu nehmen, demonstriere dies doch, dass es immer noch Menschen mit moralischen Werten gebe. Jede Medaille hat aber auch seine Kehrseite. Die Geschichte wirft ein recht negatives Licht auf die Qualitäten der israelischen Post, die das Paket erst nach dreijähriger Irrfahrt auslieferte. (tachles, JPost) TS
Vor zwei Monaten ist der neue Flughafen im südlichen Israel offiziell eröffnet worden - jetzt wurden die ersten internationalen Linienflüge abgefertigt. Ryanair FR1916 kam zuerst aus dem polnischen Poznan am "Ilan and
Asaf Ramon International Airport" (ETM) an (hier auf Flightradar24.com), kurze Zeit später folgte eine weitere Maschine der Billig-Airline aus Prag. Der neue Flughafen von Eilat wird die zivilen Flüge des City-Airports in Eilat (von wo aus fast ausschließlich Inlandsflüge abgefertigt werden) und des Militärflughafens Uvda bündeln. (Austrianaviation) KR
Das Königreich Jordanien und Israel unterzeichneten eine Vereinbarung zur Erhöhung der Quote der jordanischen Hotelangestellten, die täglich zur Arbeit nach Eilat fahren. "Daily Jordanian Hotel Workers" ist ein Projekt, das wirtschaftliche und soziale Zusammenarbeit verbindet. Damit erhöht sich die tägliche Quote der Jordanier, die in der Hotelbranche von Eilat arbeiten, um 500 zusätzliche Arbeiter auf 2.000. (gov.il) EL
Die anti-israelische Boykott-, Divest- und Sanktionsbewegung (BDS) erlitt einen Rückschlag, als Papst Franziskus die Investition von Geldern des Vatikans in israelische Startups genehmigte. Ein Vertreter des
Investmentfonds des Vatikan, Dickson Doll, sprach auf der Investorenkonferenz Axis Tel Aviv und diskutierte mit einer Reihe israelischer Unternehmen über Investitionsmöglichkeiten. Zu den örtlichen Startups, die vom Vatikan angesprochen wurden, gehörte Air Doctor Ltd. Mit der Online-Plattform können Benutzer von überall her professionelle medizinische Hilfe rufen. Auf der Liste standen auch FruitSpec, mit dem Landwirte genau die Ernteerträge vorhersagen können, und EyeControl, ein System, das Menschen mit ALS und anderen schwächeren Erkrankungen die Kommunikation mit Angehörigen ermöglicht. (Israelheute) TS
Bis 2030 wird es mehr als 125 Mrd. IoT-Geräte ("Internet of Things") geben - eine innovative Technologie, die alles um uns herum mit dem Internet verbindet. AutoTel - אוטותל hat Autos, die Sie wissen lassen, wo sie geparkt sind, Prisma Photonics macht Straßen und Stromleitungen intelligent, und Quickwy bietet eine schnelle mobile Self-Checkout-Funktion in den Geschäften. Die IoT-Szene ist so groß, dass Investoren aus aller Welt neue israelische IoT-Startups prüfen und Forschungs- und Entwicklungszentren in Israel einrichten. (israelmfa) EL
Die israelische Regierung hat am 1. Januar 2019 den Milch-Markt für Importe geöffnet. Bereits im Oktober zuvor unterzeichnete die israelische Regierung eine Vereinbarung mit Landwirten, die die Milchindustrie in den
nächsten 10 Jahren regeln wird. Während die Vereinbarung eine Senkung der Einfuhrzölle vorsieht, wird auch ein Rückgang der Rohmilchpreise erwartet. Der Milchviehhalter Jonathan Amir ist skeptisch: "Unsere Regierung will uns wettbewerbsfähiger machen, indem wir Importen die Türen öffnen. Ich glaube nicht, dass sie uns schaden wollen, aber wir sind besorgt über eine Flut von Billigimporten, die unsere eigenen Preise schädigen." (dairyglobal) KR
Der SPD-Fraktionsvorsitzende im Landtag von Rheinland-Pfalz, Alexander Schweitzer, ist mit SPD-Bundestagsabgeordneten zu einer sechstägigen Delegationsreise der Friedrich-Ebert-Stiftung nach Israel und in die palästinensischen Gebiete gereist. Bei der
Reise sollte es um wirtschaftliche Fragen gehen. Israel sei derzeit eines der spannendsten Startup-Ökosysteme weltweit, so Schweitzer. Wer verstehen wolle, wie Israel innerhalb weniger Jahre zu einer "Startup Nation" wurde, müsse den intensiven Austausch vor Ort suchen. "Führende deutsche Unternehmen setzen bereits heute auf die israelische Ideenschmiede. Deutsch-israelische Kooperationen sollten künftig weiter ausgebaut werden." (pfalz) KR
Eine Unternehmer-Delegation aus Nordrhein-Westfalen ist in Israel unterwegs. Auch Wirtschaftsminister Andreas Pinkwart (FDP) traf in Tel Aviv ein. Beim Abendessen erzählten die Besucher dem Minister von einer Reise
nach Be'er Scheva, einem einstigen Beduinendorf in der Negev-Wüste. Die dortige Ben-Gurion-Universität ist die Keimzelle des digitalen Wirtschaftswunders, das Israel gerade erlebt. In unmittelbarer Nähe arbeitet auch die bei Hackern berüchtigte Einheit 8200 der israelischen Armee, die als Pendent zur amerikanischen NSA gilt. Der "Unit 8200" sagt man nach, sie sei mitverantwortlich für den Computervirus Stuxnet, der 2010 dafür sorgte, dass sich Uran-Zentrifugen selbst zerlegten und damit das iranische Atomprogramm um Jahre zurückwarf. Diese Nähe von Militär und Forschung ist seit einigen Jahren für IT-Giganten aus aller Welt so attraktiv, dass sie Teile ihrer Forschungs- und Entwicklungsabteilungen nach Israel ausgelagert haben. (wdr) KR
Der Psychologe Sivan George-Levi der Bar-Ilan-Universität in Ramat Gan hat in einer Studie zahlreiche Paare zu ihren Erwartungen an Partner und Beziehung befragt - und zu ihrer Zufriedenheit in der Partnerschaft. Die Teilnehmer waren über 50 und alle bereits seit mehr als 20 Jahren zusammen. Seine Erkenntnis: Der maßlose Anspruchstyp, für den kein Partner gut genug ist, und der unterdrückte
Typ, der sich selbst für viel zu schlecht hält, sind in ihrer Beziehung meist unglücklich und machen auch ihre Partner nicht glücklich, während Menschen, die viel von ihren Partnern erwarten und das für selbstverständlich halten, sowohl sich, als auch ihre Partner glücklich machen. (brigitte) KR
Ganz langsam bahnt sich der Frühling seinen Weg... wer auf der Suche nach Songs ist, um sich bereits auf die wärmere Jahreszeit einzustimmen, kann mit der neuen App #Shiri, kostenfrei mehr als 40.000 israelische Lieder hören. (israelzwischenzeilen, jpost) EL
Ausgerechnet während des Pessachfestes im April, an dem die Juden des Auszugs aus Ägypten unter Moses und der biblischen Plagen gedenken, soll Israel von einer riesigen Heuschreckenplage getroffen werden. Denn gewaltige Heuschreckenschwärme hätten sich in den letzten Monaten im Nahen Osten und in Nordafrika gebildet. Nun warnen Experten der UNO davor, dass die "Locust-Pest", wie die Plage auf Englisch heißt, vom Roten Meer kommend, sich möglicherweise über ganz Israel verbreiten könnte. Die
BBC berichtete 2013 von einer kleineren Plage in Israel, wobei man dort eine ungewöhnliche Methode gefunden habe, die Heuschrecken abzuwehren. Vor allem jemenitische Juden betrachten die laubfressenden Fluginsekten gegrillt als eine Delikatesse, wie man ihren Kochbüchern entnehmen kann. (twittersmash, Fokus) TS
In Lesbos gibt es eine israelische Schule für syrische, iranische, irakische und afghanische Flüchtlinge. H., 20 Jahre, ist aus Aleppo. Er lebt in einem Flüchtlingslager auf der griechischen Insel Lesbos als einer von 60.000 syrischen Flüchtlingen in Griechenland, von denen 14.000
auf den griechischen Inseln leben. Er erzählt: "Mein ganzes Leben lang, während meiner ganzen Kindheit in syrischen Schulen, wurde mir beigebracht, dass die Israelis der Feind sind. Als ich mich der griechischen Küste nähere, sah ich als Erstes den Davidsstern auf den Hemden der Israelis, sie halfen mir aus dem Wasser raus und stellten mich auf den Boden." Die Helfer von IsraAID und Hashomer Hatzair kamen 2015 auf die Insel, als täglich Tausende von Menschen ankamen. Heute sind die Israelis die letzte organisierte Einrichtung, die humanitäre Hilfe auf der Insel leistet, neben einem von der Europäischen Union und den griechischen Behörden finanzierten Gemeinschaftszentrum für Einzelpersonen. Der israelische Einsatz ist Teil eines Plans zur Revolutionierung des Konzepts von "Tikkun Olam" und der jüdischen Freiwilligenarbeit auf der ganzen Welt. (ynet) EL
1959 wurde er in Jerusalem geboren. Er diente sechs Jahre in der Fallschirmjäger-Brigade der israelischen Armee (1977-1983). Danach studierte er Informatik und BWL an der Hebräischen Universität Jerusalem. 1988
gründete er eine auf Antivirus-Software spezialisierte Softwarefirma. Und in diesem Bereich verdiente er auch sein Geld. Rund 10 Jahre war er Bürgermeister von Jerusalem: Nir Barkat, der auf der Likud-Liste weit oben steht, ist laut einer aktuellen Meldung von Forbes Israel mit einem geschätzten Vermögen von NIS 500 Mio. der reichste Politiker Israels. Das wäre keine Meldung wert, wenn wir ILI- Redakteure nicht selbst in Jerusalem erlebt hätten, wie tiefenentspannt sich Nir (damals noch als Bürgermeister auf einem Stadtfest) mit allen Leuten unterhalten kann: Über Stress mit Behörden, Probleme mit dem Nahverkehr oder fehlende Hausnummern. Die einzigen beiden Uniformträgerinnen waren privat da. Selbst die politischen Gegner respektieren ihn. Barkat hat 2018 nicht mehr als Bürgermeister kandidiert: "Ich habe mich entschieden, dem Land auf nationaler Ebene zu dienen". Ein kluger, ruhiger, skandalfreier Realpolitiker mit einer gediegenen Bilanz: Nicht die schlechteste Voraussetzung für ein hohes Amt im Staat. (globes, haaretz) EL
Die Nachrichtenagentur Shehab berichtet, dass Saudi-Arabien, die Vereinigten Arabischen Emirate und Ägypten eine Erklärung der Union der arabischen Parlamente ablehnten, in der gefordert wurde, den Normalisierungsprozess mit Israel zu stoppen. (mena-watch) EL
Eine vom UN-Menschenrechtsrat eingesetzte Untersuchungskommission hat ihren Bericht zum "Großen Rückkehrmarsch" der Palästinenser und der israelischen Reaktion darauf vorgelegt. Wie nicht anders zu erwarten, wird der jüdische Staat schwerster Verbrechen bezichtigt, während die Dominanz von Terrorgruppen bei den Ausschreitungen in Abrede gestellt wird. (menawatch) KR
Arabische und muslimische Länder auf der ganzen Welt normalisieren zusehends ihre Beziehungen zu Israel. Überraschenderweise mehren sich die Hinweise aus dem Irak, dass das neue Regime in Bagdad, im Gegensatz zu dem Saddam Husseins, gewillt ist, sich mit Tel Aviv einzulassen. Über die gesamte Zeit hinweg gibt es keinen dokumentgestützten oder auch nur auf Anekdoten basierenden Beleg dafür, dass irakische Führer - egal ob unter der Monarchie, der Militärdiktatur oder dem baathistischen Regime - jemals eine Normalisierung der Beziehungen zu Israel in Betracht gezogen hätten. (menawatch) KR
1961 war das Weltraumrennen zwischen den USA und der UdSSR in vollem Gange. Ben Gurion wusste, dass das Potenzial der UdSSR, den Himmel zu kontrollieren, eine echte Bedrohung für Israel darstellte, da die ägyptische Luftwaffe Zugang zu fortschrittlichen Technologien aus
Russland hatte. Gamal Abdel-Nasser, der damalige Präsident der Vereinigten Arabischen Republik (die Vereinigung von Ägypten und Syrien von 1958 bis 1961), hatte außerdem deutsche Raketenwissenschaftler - ehemalige Nazis - für das ägyptische Rüstungsprogramm rekrutiert und führte ein Waffenentwicklungsprogramm mit ballistischen Raketen durch. Da die Raketen jedoch nicht rechtzeitig zu den Feierlichkeiten des ägyptischen Revolutionstages bereit sein würden, "wurde beschlossen, ein paar kleine Raketen aus den USA zu kaufen und ihren Start als Erfolg für ägyptische Wissenschaftler im Bereich des Weltraums zu präsentieren." Ben-Gurion wurde vom Mossad darüber informiert und entschloss sich, "Nassers Donner zu stehlen", indem er die israelische Rüstungsentwicklungsbehörde Rafael beauftragte, eine Rakete zu bauen, die vor den Ägyptern ins All starten könnte. Innerhalb weniger Wochen war die Rakete fertig. Der Start fand am 5. Juli 1961 in Anwesenheit von etwa zwei Dutzend Personen statt, darunter Ben Gurion, Außenministerin Golda Meir und der stellvertretende Verteidigungsminister Shimon Peres (der Berichten zufolge den Namen Shavit, das hebräische Wort für "Kometen" wählte). Der Raketenstart wurde so fotografiert, dass Shavit viel größer als seine tatsächlichen 3,76 Meter wirkte und obwohl die Rakete dann in der 2. Stufe explodierte, war das Verteidigungsunternehmen mit der Leistung von Shavit 2 zufrieden: "Der Start von Shavit 2 war eine bedeutende Errungenschaft in einer Zeit großer Spannungen zwischen Israel und den arabischen Staaten. Ben Gurion erhielt Tausende von Telegrammen und Briefen, mit denen Israel zum Beitritt zur Weltraum-Ära beglückwünscht wurde." (israel21c) EL
1.) Top 10 der Inspirierendsten Frauen Israels
2.) 20 (weitere) beeindruckende Israelische Frauen, die man kennen sollte...
BDS ist bekanntlich eher was für linke NGOs aus Europa. Bei den Palästinensern selbst stehen israelische Produkte immer auf dem Tisch, wenn es was zu feiern gibt. Besonders beliebt ist Gil, ein von der israelischen Firma Tnuva hergestellter Joghurt. Peinlich nur, dass die Bilder des "Heldenfutters" bei Hamas-Politikern auf Facebook und anderen Medien immer wieder von aufmerksamen Israelis entdeckt werden. (heplev) EL
Der Journalist Dr. Nasser Al-Lahan, Chefredakteur der im Jahr 2005 in der Palästinensischen
Autonomiebehörde gegründeten Nachrichtenagentur Ma'an, sagte vor kurzem in einem Fernsehinterview, dass Israel derartig arrogant sei, dass irgendjemand noch aus Ärger eine Atombombe auf das Land werfen würde. Das Interview erschien am 16. Januar auf der Internetseite von Ma'an und wurde von MEMRI (Middle East Media Institut) übersetzt und veröffentlicht. In dem Interview sagt Nasser Al-Lahan, dass er nach dem Fall einer Atombombe auf Israel einen Artikel mit der Überschrift "Lo echpat li" schreiben werde. Übersetzt heißt dieser Satz: "Ist mir egal". (israelheute) KR
Am 12. Februar hat die Staatengemeinschaft den Internationalen Tag gegen den Einsatz von Kindersoldaten begangen. Das ZDF verfasste einen
eigenen Beitrag zum Thema. Dazu verwendete die Redaktion unter anderem eine Grafik des Kinderhilfswerks "Terre des Hommes". Diese zeigt Länder in denen Kindersoldaten eingesetzt werden. Neben Afghanistan oder Sudan findet sich darin "Israel/Palästina" als betroffenes Land wieder. Via Twitter kritisierte die israelische Botschaft in Deutschland umgehend das ZDF. "Die Erwähnung Israels ist absurd und irreführend. In Israel gehen Menschen zur Armee, wenn sie erwachsen sind". Weiterhin forderte die israelische Vertretung in Berlin das ZDF auf, das Augenmerk deutlicher auf die Hamas zu richten, die Kinder als "Schutzschild missbraucht und in Ferienlager indoktriniert". Daraufhin entfernte das ZDF die entsprechende Grafik. Der Fall zeigt auf erschreckende Weise die Unkenntnis der europäischen Medien bezüglich des Gazastreifens und der Hamas. (audiatur) KR
Es ist immer wieder mehr oder weniger das Gleiche, und das leider schon seit vielen Jahren, was auch dazu geführt hat, dass sich diese Schema noch weiter verfestigt hat: ISRAEL wird regelmäßig immer wieder von Gaza aus angegriffen; etwas worüber wir in den Medien hierzulande frühestens dann etwas erfahren - sofern überhaupt - wenn Israel VERTEIDIGUNGSmaßnahmen ergreift. Dazu 2 aktuelle Beispiele aus Deutschen Medien:
Nachdem er im Zweitliga-Spiel seines FC Ingolstadt bei Union Berlin mit einer Roten Karte des Feldes verwiesen worden war, wurde der israelische Fußballer Almog Cohen von einem mutmaßlichen Union-Fan bei Twitter auf das
Übelste antisemitisch beschimpft. Sowohl der FC Ingolstadt, als auch der 1. FC Union Berlin verurteilten schnell diesen Tweet, zudem wurde die Polizei eingeschaltet. Union veröffentlichte anschließend eine Stellungnahme, in der es abschließend in Richtung der Fans heißt: "Der 1. FC Union Berlin bittet alle Unioner um Unterstützung im Kampf gegen jegliche Art von Diskriminierung. Union steht für Mitmenschlichkeit und Toleranz!" Almog Cohen bedankte sich bei Twitter für die Unterstützung, die ihm gegenüber nach dem Vorfall bekundet wurde: "Als jüdischer Fußball-Profi in Deutschland möchte ich nur sagen: Ich bin sehr stolz auf meine Abstammung und darauf, mein Land in der 2. Bundesliga zu repräsentieren und den FC Ingolstadt 04 als Kapitän anzuführen. Und das in einem Land, in dem ich seit neun Jahren lebe und das ich für seine Offenheit schätze. Vielen Dank für den großen Zuspruch in den vergangenen Stunden sowie die damit verbundene Unterstützung von allen Seiten". Almog Cohen ist israelischer Nationalspieler. Seine Bundesliga-Karriere begann er 2010 beim 1. FC Nürnberg. (twitter, union, sky, wikipedia) JG
Am und um den 14. Mai, wird wieder bundesweit der Israeltag gefeiert! Wir freuen uns, dass der Botschafter des Staates Israel, Jeremy Issacharoff, und der Präsident des Zentralrats der Juden, Dr. Josef Schuster, wieder die Schirmherrschaft übernommen haben!
A fast walk from Mamilla to the Western Wall in Jerusalem
The true face of Hamas's leadership
Hummus-Test
Die israelische Raumsonde "Beresheet" hat ein Selfie zur Erde geschickt. Auf dem Foto ist die israelische Flagge rund 37.600 Kilometer über der Erde zu sehen. Eine an der Außenseite der Mondsonde angebrachte Gedenktafel zeigt neben der Flagge auch die Schriftzüge "Am Israel Chai" (Das Volk Israel lebt) und "Kleines Land, große Träume". Das Bild wurde während einer langsamen Drehung der Sonde aufgenommen; im Hintergrund ist die Erde zu sehen. (JA) EL | de |
q-de-1376 | Was ist das Ziel des Aikidōs? | 6B_838/2014 (05.05.2015)
6B_838/2014 Urteil 5. Mai 2015
X.________, vertreten durch Advokat Rainer Fringeli,
Gewerbsmässiger Betrug, Urkundenfälschung, Mittäterschaft, Strafzumessung, Willkür,
Beschwerde gegen das Urteil des Appellationsgerichts des Kantons Basel-Stadt, Ausschuss, vom 4. April 2014.
Das Strafgericht Basel-Stadt sprach X.________ am 30. Mai 2011 schuldig des gewerbsmässigen Betrugs, der mehrfachen Urkundenfälschung sowie des Erschleichens einer Falschbeurkundung. Unter Einbezug seiner Verurteilung in einem anderen Verfahren wegen Gehilfenschaft zum Betrug verurteilte es ihn zu einer Gesamtfreiheitsstrafe von drei Jahren.
Am 4. April 2014 sprach das Appellationsgericht des Kantons Basel-Stadt X.________ in einem Fall vom Vorwurf des Betrugs frei und bestätigte die übrigen Schuldsprüche. Es verurteilte ihn zu einer Freiheitsstrafe von zwei Jahren und sechs Monaten.
X.________ führt Beschwerde in Strafsachen mit dem Antrag, das Urteil des Appellationsgerichts des Kantons Basel-Stadt vom 4. April 2014 sei aufzuheben. Er sei freizusprechen von den Vorwürfen des mehrfachen gewerbsmässigen Betrugs, des Erschleichens einer Falschbeurkundung sowie der Urkundenfälschung. Eventualiter sei er wegen Gehilfenschaft zum mehrfachen Betrug schuldig zu sprechen und zu einer Freiheitsstrafe von zwölf Monaten zu verurteilen. X.________ ersucht um unentgeltliche Rechtspflege.
1.1. Der Beschwerdeführer rügt eine willkürliche Feststellung des Sachverhalts in diversen Punkten.
1.2. Das Bundesgericht legt seinem Urteil den Sachverhalt zugrunde, den die Vorinstanz festgestellt hat (Art. 105 Abs. 1 BGG). Die Sachverhaltsfeststellung kann nur gerügt werden, wenn sie offensichtlich unrichtig, d.h. willkürlich im Sinne von Art. 9 BV ist (BGE 139 II 404 E. 10.1 mit Hinweisen; zum Begriff der Willkür BGE 139 III 334 E. 3.2.5; 138 I 49 E. 7.1; je mit Hinweisen) oder wenn sie auf einer Rechtsverletzung im Sinne von Art. 95 BGG beruht und wenn die Behebung des Mangels für den Ausgang des Verfahrens entscheidend sein kann (Art. 97 Abs. 1 BGG). Eine entsprechende Rüge muss klar vorgebracht und substanziiert begründet werden (Art. 106 Abs. 2 BGG; BGE 138 I 225 E. 3.2 mit Hinweisen). Auf eine rein appellatorische Kritik am angefochtenen Urteil tritt das Bundesgericht nicht ein (BGE 139 II 404 E. 10.1; 137 IV 1 E. 4.2.3; je mit Hinweisen).
1.3. Die Ausführungen des Beschwerdeführers zum Sachverhalt (Beschwerde, S. 3-6 und S. 8 f.) erschöpfen sich in appellatorischer Kritik am angefochtenen Urteil und beschränken sich darauf, eine andere mögliche Beweiswürdigung bzw. seine Sicht der Dinge aufzuzeigen (wenn er beispielsweise ausführt, weshalb nicht davon ausgegangen werden könne, dass er von Anfang an in den Tatplan eingeweiht war, oder wenn er die Beteiligung anderer hervorhebt und seine eigene Rolle als nebensächlich darstellt). Damit lässt sich keine Willkür begründen. Auf die Beschwerde ist in diesem Punkt nicht einzutreten.
2.1. Der Beschwerdeführer macht geltend, die Vorinstanz habe ein arglistiges Vorgehen und damit die Erfüllung des Betrugstatbestands in mehreren Fällen zu Unrecht bejaht (Beschwerde, S. 7 ff.).
Im Fall T.________ habe der damalige Geschäftsführer der A.________ AG der geschädigten Bank persönlich mitgeteilt, dass an der Liegenschaft T.________ "nie und nimmer" Arbeiten im Umfang der bereits ausgezahlten Fr. 95'000.-- ausgeführt worden seien. Damit habe die Bank Kenntnis gehabt von einer möglichen zweckwidrigen Verwendung der Baukreditgelder. Indem sie lediglich mit der A.________ AG Rücksprache genommen und sich ansonsten nicht näher mit der Warnung auseinandergesetzt habe, habe sie die elementarste Sicherheitsprüfung unterlassen. Es wäre ein leichtes gewesen, die Liegenschaft nicht nur von aussen zu begutachten, sondern sich auch den angeblichen Baufortschritt im Innern anzuschauen. Ausserdem könne es nicht genügen, solch schwere Vorwürfe eines Geschäftsführers damit abzutun, dass er nicht glaubwürdig sei. Die Bank hätte eine genaue Prüfung des Baufortschritts vornehmen müssen. Indem sie dies unterlassen habe, habe sie grundlegendste Sicherheitsvorkehrungen leichtfertig vernachlässigt, womit ein allenfalls betrügerisches Verhalten seinerseits klar in den Hintergrund rücke.
Im Fall U.________ sei der Erwerb der Liegenschaft am 26. September 2008 erfolgt. Vom gewährten Baukredit über Fr. 330'000.-- seien bereits sieben Tage danach Fr. 165'000.-- erhältlich gemacht worden. Dabei habe es sich nur um eine Akontozahlung handeln können. Diese sei entgegen der Bestimmungen im Treuhandvertrag geleistet worden, der die Zahlung nur nach Baufortschritt vorgesehen habe. Der Feststellung der Vorinstanz könne nicht gefolgt werden, wonach die erste Zahlung der Bank über die Hälfte des Baukredits ohne Nachweis eines Baufortschritts nicht leichtfertig gewesen sei. Wenn die Bank sich selbst und dem Treuhänder die Vertragsbestimmung auferlege, dass die Kreditgelder nur nach Baufortschritt fliessen dürften, so müsse sie dies auch sicherstellen, beispielsweise durch entsprechende Kontrollen auf der Baustelle. Bereits zwei Wochen nach der ersten Zahlung sei wieder ein Zahlungsgesuch über Fr. 100'000.-- eingegangen. Spätestens zu diesem Zeitpunkt hätte die Bank misstrauisch werden müssen. Die Totalsanierung einer Liegenschaft könne nicht innert zwei Monaten umgesetzt werden, was auch der Bank hätte bewusst sein müssen. Indem sie im Zeitraum von zwei Monaten Fr. 307'000.-- des gesprochenen Baukredits von Fr. 330'000.-- ausbezahlt habe, obwohl offensichtlich gewesen sei, dass die Totalsanierung der Liegenschaft keinen entsprechenden Baufortschritt gemacht haben konnte, habe sie leichtfertig die eigenen Bestimmungen im Treuhandvertrag ignoriert, weshalb Arglist zu verneinen sei.
2.2. Die Vorinstanz erwägt (Urteil, S. 59 ff.), die Beschuldigten hätten unter Zuhilfenahme eines Firmenkonstrukts in koordinierter Art und Weise zusammengewirkt, um die involvierten Banken zum Abschluss von Baukreditverträgen zu veranlassen. Alsdann hätten sie - ebenfalls koordiniert und unter Vorlage fiktiver Belege - darauf hingewirkt, Gelder aus diesen Baukrediten erhältlich zu machen mit der Absicht, den Grossteil der Kredite nicht für den Umbau der Liegenschaften, sondern für private Zwecke zu verwenden.
Im Fall T.________ hätten die Beschuldigten der geschädigten Bank einen detaillierten Kostenvoranschlag eines Architekten, d.h. einer qualifizierten Drittperson, einen Mieterspiegel mit Renditeberechnungen sowie das Protokoll der ausserordentlichen Generalversammlung der A.________ AG betreffend eine (fingierte) Kapitalerhöhung um Fr. 200'000.-- vorgelegt. Ebenso hätten sie sämtliche Verträge einschliesslich eines Treuhandvertrags unterzeichnet und damit nach aussen ihr Einverständnis mit den Vertragsbedingungen erklärt. Allein dieses Verhalten sei als arglistig zu bezeichnen, zumal es die Verwendung gefälschter Urkunden eingeschlossen habe. Auch sei der von Anfang an fehlende Wille der Beteiligten, sich an den Vertrag zu halten, für die Bank als "innere Tatsache" nicht erkennbar gewesen. Sodann habe der Beschwerdeführer im Rahmen der Kreditauszahlung auf Nachfrage der Bank nähere Informationen über den (angeblichen) Zweck der einzelnen Zahlungen geliefert, damit diese ausgelöst wurden. Im Fall U.________ sei das Vorgehen der Beschuldigten im Wesentlichen identisch gewesen. Auch hier seien Projektunterlagen eines Architekten eingereicht, ein Treuhandvertrag unterzeichnet und die Zahlung von mehreren Tranchen unter Verwendung fiktiver Rechnungen ausgelöst worden.
Ob das Opfer jegliche Sorgfalt habe vermissen lassen bzw. ob es leichtfertig gehandelt habe, hänge weitgehend auch davon ab, welchen Aufwand die Täterschaft betreibe. Dieser sei vorliegend erheblich gewesen. Ausserdem habe die A.________ AG bis zum Schluss die Zinsen für die Baukredite gezahlt, was zusätzlich Vertrauen geschaffen habe. Und schliesslich dürfe eine Bank grundsätzlich von legalem Wirtschaften ihrer Klientel ausgehen und müsse nicht hinter allem einen Betrug vermuten. Die Kreditverträge seien auch nicht unsorgfältig abgeschlossen worden, habe die Bank doch nur drei von insgesamt neun Kreditgesuchen bewilligt.
Dass die Bank im Fall T.________ trotz Vorsprache des damaligen Geschäftsführers der A.________ AG weitere Zahlungen aus dem Kredit geleistet habe, stelle ebenfalls kein grundlegendes Fehlverhalten dar. Aufgrund der emotionalen Verfassung des Geschäftsführers sei die Bank nachvollziehbar davon ausgegangen, der Auslöser seien lediglich interne Differenzen mit der A.________ AG gewesen. Sämtliche bisherigen Zahlungsaufträge seien bis zu diesem Zeitpunkt rechtsgültig unterzeichnet worden, und es hätten keine Anhaltspunkte für Unstimmigkeiten bei der Zahlungsabwicklung bestanden. Ausserdem habe ein Mitarbeiter vor Ort bestätigt, dass an der Liegenschaft gearbeitet werde. Die Bank habe überdies mit weiteren Verantwortlichen der A.________ AG Rücksprache genommen, die ihre Bedenken offenbar hätten zerstreuen können. Damit sei die geschädigte Bank den Ursachen für die durch den damaligen Geschäftsführer ausgesprochene Warnung durchaus nachgegangen. In einem späteren Schreiben der A.________ AG sei sodann von internen Auseinandersetzungen mit dem - in der Folge zurückgetretenen - Geschäftsführer die Rede gewesen. Unter diesen gesamten Umständen habe die Bank ihre Schlussfolgerung jedenfalls nicht leichtfertig gezogen.
Dass die Bank die Baustellen nicht einer stetigen Kontrolle vor Ort unterzogen habe, sei ihr nicht vorzuwerfen. Entsprechendes könne von einer Bank nicht verlangt werden. Mit der Zweckgebundenheit des Baukredits werde bereits eine gewisse Vorkehr zur Sicherung der Kreditrückzahlung getroffen, und dass eine Bank das Eigentum an einer Immobilie überprüfe, die für den Kreditentscheid massgebenden Unterlagen einverlange, den Antrag prüfe und von ihren Mitarbeitern vor Ort eine Stellungnahme zur Liegenschaft einhole, müsse zur Wahrnehmung ihrer Sorgfaltspflichten genügen.
2.3. Ein Betrug im Sinne von Art. 146 Abs. 1 StGB setzt eine arglistige Täuschung voraus. Arglist ist nach der Rechtsprechung gegeben, wenn der Täter ein ganzes Lügengebäude errichtet oder sich besonderer Machenschaften oder Kniffe bedient. Ein Lügengebäude liegt vor, wenn mehrere Lügen derart raffiniert aufeinander abgestimmt sind und von besonderer Hinterhältigkeit zeugen, dass sich selbst eine kritische Person täuschen lässt. Als besondere Machenschaften gelten Erfindungen und Vorkehren sowie das Ausnützen von Begebenheiten, die allein oder gestützt auf Lügen oder Kniffe geeignet sind, den Betroffenen irrezuführen. Darüber hinaus wird Arglist auch bei einfachen falschen Angaben bejaht, wenn deren Überprüfung nicht oder nur mit besonderer Mühe möglich oder nicht zumutbar ist, und wenn der Täter das Opfer von der möglichen Überprüfung abhält oder nach den Umständen voraussieht, dass dieses die Überprüfung der Angaben aufgrund eines besonderen Vertrauensverhältnisses unterlassen werde (zum Ganzen BGE 135 IV 76 E. 5.2 mit Hinweisen).
Arglist scheidet aus, wenn der Getäuschte den Irrtum mit einem Mindestmass an Aufmerksamkeit hätte vermeiden können. Dabei ist die Lage und Schutzbedürftigkeit des Betroffenen im Einzelfall entscheidend. Auch unter dem Gesichtspunkt der Opfermitverantwortung erfordert der Tatbestand indes nicht, dass das Täuschungsopfer die grösstmögliche Sorgfalt walten lässt und alle erdenklichen Vorkehren trifft. Arglist ist lediglich zu verneinen, wenn die grundlegendsten Vorsichtsmassnahmen nicht beachtet wurden. Entsprechend entfällt der strafrechtliche Schutz nicht bei jeder Fahrlässigkeit des Getäuschten, sondern nur bei Leichtfertigkeit, welche das betrügerische Verhalten des Täters in den Hintergrund treten lässt (BGE 135 IV 76 E. 5.2 mit Hinweisen).
2.4. In sachverhaltlicher Hinsicht hat die Vorinstanz das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten für das Bundesgericht verbindlich festgestellt (vgl. vorne E. 1). Dieses erfüllt zweifelsohne grundsätzlich die Kriterien der Arglist (zahlreiche involvierte Personen, Zuhilfenahme eines Firmenkonstrukts, koordinierte Vorgehensweise, der für die Bank nicht erkennbare fehlende Wille zur Vertragseinhaltung, Herstellung bzw. Verwendung von gefälschten Urkunden oder Falschbeurkundungen etc.). Dies bestreitet auch der Beschwerdeführer nicht. Er macht lediglich geltend, die geschädigte Bank habe ihre Sorgfaltspflichten in derart schwerwiegender Weise nicht wahrgenommen, dass sein (allfälliges) betrügerisches Verhalten klar in den Hintergrund rücke.
Dem kann nicht gefolgt werden. Im Fall T.________ mag zwar angesichts der Warnung durch den damaligen Geschäftsführer der A.________ AG minimal erscheinen, was die betreffende Bank zur Zerstreuung ihrer Bedenken unternahm. Allerdings ist, wie die Vorinstanz zutreffend ausführt, zu berücksichtigen, dass bis zu diesem Zeitpunkt nie Unstimmigkeiten in der Zusammenarbeit mit der A.________ AG aufgetaucht waren und die Bank keinen Anlass zu weitergehenden Zweifeln hatte. Allenfalls hätte sie die betrügerischen Machenschaften des Beschwerdeführers und seiner Mitbeteiligten früher erkennen können, wenn sie eine Kontrolle vor Ort durchgeführt und den Baufortschritt nicht nur im Aussen-, sondern auch im Innenbereich der Liegenschaft genau analysiert hätte. Eine solche detaillierte Inspektion einer Baustelle geht jedoch klarerweise über die grundlegendsten Sorgfaltspflichten selbst einer Bank hinaus. Die geschädigte Bank ignorierte den erhaltenen Warnhinweis nicht einfach, sondern ging ihm nach und traf verschiedene Abklärungen. Unter Berücksichtigung dieser Umstände sowie des beträchtlichen Aufwands, den die Beteiligten auf der Gegenseite betrieben, um das Vertrauen der Bank zu gewinnen bzw. ihre Zweifel zu zerstreuen, ist ihr keine Missachtung elementarster Vorsichtsmassnahmen vorzuwerfen, die das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten nebensächlich erscheinen liesse.
Dass die Bank im Fall U.________ Kreditzahlungen leistete, ohne Nachweise für den entsprechenden Baufortschritt erhalten zu haben bzw. obwohl sie gemäss Beschwerdeführer hätte erkennen müssen, dass kein entsprechender Baufortschritt gemacht worden sein konnte, mag aus heutiger Sicht nicht nachvollziehbar oder zumindest unvorsichtig erscheinen. Im damaligen Zeitpunkt bestand für die Bank allerdings noch kein Grund, an der Redlichkeit ihres Gegenübers zu zweifeln. Auch hier vermag diese eine Nachlässigkeit seitens der Bank keine Leichtfertigkeit zu begründen, die das mit viel Energie und Aufwand realisierte betrügerische Vorgehen der Täterschaft in den Hintergrund drängen würde.
Die Vorinstanz verneint eine Arglist ausschliessende Opfermitverantwortung in beiden Fällen zu Recht. Der Schuldspruch wegen mehrfachen Betrugs verletzt kein Bundesrecht.
3.1. Der Beschwerdeführer rügt, die Vorinstanz habe ihn in Bezug auf das geplante Projekt in W.________ ohne ausreichende Begründung des versuchten Betrugs schuldig erklärt. In diesem Fall seien weder Verträge noch Vorverträge geschlossen worden, und da sich die Verkäuferschaft ihrerseits noch nicht einig gewesen sei, könne das Ersuchen bei der fraglichen Bank nur im Sinne einer Vorprüfung für eine mögliche Finanzierung verstanden werden. Es hätten noch in keiner Weise konkrete Umstände bestanden, dass sich das Projekt verwirklichen würde. Deshalb sei nicht einmal das Stadium des Versuchs erreicht worden. Bereits die Anklageschrift sei in diesem Punkt unzureichend gewesen, weshalb nebst der Begründungspflicht auch der Anklagegrundsatz verletzt worden sei (Beschwerde, S. 9).
3.2. Hinsichtlich der geltend gemachten Verletzung des Anklagegrundsatzes legt der Beschwerdeführer nicht näher dar, weshalb die Anklageschrift unzureichend gewesen sein soll. Er bringt vor, die Schwelle zum Versuch sei im fraglichen Fall nicht überschritten worden. Damit betrifft seine Argumentation die durch die Vorinstanz vorgenommene rechtliche Würdigung des in der Anklageschrift überwiesenen Sachverhalts. In welcher Hinsicht dieser nicht genügend konkret umschrieben gewesen sein soll, welche wesentlichen Informationen er der Anklageschrift nicht zu entnehmen vermochte bzw. inwiefern er dadurch in seinen Verteidigungsrechten eingeschränkt gewesen sein soll, ist seinen Ausführungen nicht zu entnehmen. Die Beschwerde genügt in diesem Punkt den Begründungsanforderungen nach Art. 42 Abs. 2 BGG nicht, weshalb darauf nicht einzutreten ist.
3.3. Der Einwand der mangelnden Begründung erweist sich als unzutreffend. Die Vorinstanz erwägt (Urteil, S. 64), angesichts der von den Beschuldigten getroffenen Vorkehren - wie Vorsprache bei der Bank mit Ersuchen um eine Finanzierungsofferte unter Vorlage gefälschter Bilanzen sowie eines Umbau- und Sanierungskonzepts - bestehe kein Zweifel daran, dass sie die Schwelle zum strafbaren Versuch überschritten hätten. Im Zeitpunkt ihrer Verhaftung sei denn auch bereits eine unverbindliche Finanzierungs- und Renovationsofferte der Bank vorgelegen. Der Beschwerdeführer wende ein, aufgrund der ihm gegenüber bestehenden Vorbehalte der Bank müsse davon ausgegangen werden, dass die Finanzierung nicht zustande gekommen wäre. Darin sei aber kein vom Beschwerdeführer abhängiger, sondern ein äusserer Umstand zu erblicken, der die Weiterverfolgung allenfalls objektiv erschwert oder verunmöglicht hätte. Daran, dass das Stadium des strafbaren Versuchs erreicht worden sei, ändere dies nichts. Die Beschuldigten seien fest entschlossen gewesen, gemäss ihrem bisherigen Vorgehen einen weiteren Baukredit zu erlangen.
Damit legt die Vorinstanz ausführlich, verständlich und überzeugend dar, weshalb sie zum Schluss gelangt, der Beschwerdeführer habe sich in diesem Fall des versuchten Betrugs schuldig gemacht. Welche Elemente in dieser Begründung fehlen sollen, ist nicht ersichtlich und zeigt der Beschwerdeführer nicht auf. Soweit er ohne Willkür darzutun vom verbindlich festgestellten Sachverhalt abweicht, ist auf seine Argumentation nicht einzugehen.
4.1. Der Beschwerdeführer wendet ein, im Zusammenhang mit den Baukrediten für die Liegenschaften U.________, V.________ und W.________ liege keine Mittäterschaft seinerseits vor (Beschwerde, S. 9 ff.). Während Y.Z.________ der unbestrittene Chef im gesamten Gefüge gewesen sei, habe er selbst lediglich getan, was dieser ihm auftrug. Er habe eine austauschbare Rolle bei der A.________ AGeingenommen, und seine vermeintlichen Tatbeiträge hätten auch von anderen ausgeführt werden können. Bis auf den untergeordneten Tatbeitrag des Herstellens von fingierten Rechnungen seien alle ihm unterstellten Tatbeiträge legale Alltagshandlungen gewesen. In den Tatplan sei er nicht von Beginn weg eingeweiht gewesen. Seine Handlungen hätten zwar die Haupttat gefördert, seien für deren Gelingen jedoch nicht notwendig gewesen. Ausserdem habe er im Gegensatz zu den übrigen Beschuldigten nicht von den zweckentfremdeten Geldern profitiert, was seine untergeordnete Rolle beweise. Wäre er Mittäter gewesen, hätte er sicherlich seinen Anteil verlangt und auch erhalten. Dies habe die Vorinstanz in ihrer Würdigung nicht berücksichtigt.
4.2. Nach der bundesgerichtlichen Rechtsprechung ist Mittäter, wer bei der Entschliessung, Planung oder Ausführung eines Deliktes vorsätzlich und in massgebender Weise mit anderen Tätern zusammenwirkt, so dass er als Hauptbeteiligter dasteht. Dabei kommt es darauf an, ob der Tatbeitrag nach den Umständen des konkreten Falles und dem Tatplan für die Ausführung des Deliktes so wesentlich ist, dass diese mit ihm steht oder fällt (BGE 135 IV 152 E. 2.3.1; 130 IV 58 E. 9.2.1; 125 IV 134 E. 3a). Gehilfe ist demgegenüber, wer zu einem Verbrechen oder Vergehen vorsätzlich Hilfe leistet (Art. 25 StGB), die Tat jedoch nur durch einen untergeordneten Tatbeitrag unterstützt (BGE 129 IV 124 E. 3.2).
4.3. In sachverhaltlicher Hinsicht stellt die Vorinstanz für das Bundesgericht verbindlich fest (vgl. vorne E. 1), dass der Beschwerdeführer von Anfang an eingeweihter und unverzichtbarer Teil des Ganzen war (Urteil, S. 47 ff.). Er arbeitete eng mit Y.Z.________ zusammen, dem er nahe stand und mit dem ihn eine vertrauensvolle Beziehung verband. Bereits an der Gründung des Konstrukts der A.________ AG war er massgeblich beteiligt, indem er beispielsweise die erforderlichen Firmenmäntel beschaffte. Der Beschwerdeführer nahm neben Y.Z.________eine bedeutende Rolle ein und verfügte über grossen Einfluss, da dieser auf ihn angewiesen war. Er übernahm die Verhandlungen mit dem Bankmitarbeiter, erledigte die anfallenden administrativen Aufgaben der Unternehmung und vermittelte auch zwei Strohmänner als Verwaltungsräte. Der Beschwerdeführer wusste von Anfang an, dass die A.________ AG in erster Linie als Tarnfirma für unlautere Machenschaften dienen und die Baukreditgelder zweckwidrig verwendet werden sollten.
4.4. Bei dieser Sachlage qualifiziert die Vorinstanz den Beschwerdeführer zu Recht als Hauptbeteiligten. Er war nicht nur von Beginn weg und im Wissen um die kriminellen Absichten am Ganzen beteiligt, er nahm auch eine zentrale Rolle ein bei der Durchführung der Kreditbetrügereien. Er verfügte über das nötige Fachwissen, um die Unternehmung A.________ AG seriös erscheinen zu lassen, und er setzte sich in verschiedener Hinsicht tatkräftig für das Gelingen des gemeinsamen Plans ein. Unter diesen Umständen waren seine Tatbeiträge keineswegs nur von untergeordneter Natur. Ohne ihn hätte das gesamte Unterfangen nicht ohne Weiteres in gleichem Umfang durchgeführt werden können, und das Gelingen des Tatplans hing entscheidend von seinem Mitwirken ab. Der Beschwerdeführer hat deshalb als Mittäter und nicht nur als Gehilfe zu gelten. Dass er nicht (direkt) von den zweckentfremdeten Geldern profitierte, ändert an seiner tragenden Rolle nichts. Im Übrigen weicht die Argumentation des Beschwerdeführers vom vorinstanzlich verbindlich festgestellten Sachverhalt ab. Darauf ist nicht einzugehen.
5.1. Der Beschwerdeführer rügt, die Vorinstanz gehe zu Unrecht von der Gewerbsmässigkeit seines Handelns aus (Beschwerde, S. 11 f.). Er habe zwar ab Juni 2008 seinen Arbeitsplatz in den Räumlichkeiten der A.________ AG gehabt und sei somit regelmässig dort anwesend gewesen. Gleichwohl sei er weiterhin vorwiegend seiner Haupttätigkeit nachgegangen, die im Ausfüllen von Steuererklärungen und in der Vermittlung von Firmenmänteln bestanden habe. Wesentlich für die Annahme von Gewerbsmässigkeit sei nun aber nicht die Zeit, die er für die A.________ AG aufgewendet habe, sondern ob er mit den entsprechenden Einnahmen einen namhaften Beitrag zur Finanzierung seiner Lebensgestaltung erzielt habe. Dass dies mit einem gelegentlichen "Zustupf" von Fr. 100.-- nicht möglich gewesen sei, erkenne auch die Vorinstanz. Dennoch bejahe sie die Gewerbsmässigkeit aufgrund von Sozialversicherungsabgaben, welche die A.________ AG für ihn bezahlt haben soll, sowie aufgrund seiner Hoffnung auf eine Festanstellung mit einem fixen Lohn. Dabei verkenne sie, dass diese Zahlungen keinen namhaften Betrag im verlangten Sinne darstellen könnten. Seine Hoffnung auf einen festen Lohn wiederum sei im Zusammenhang damit zu sehen, dass er damals von einer legalen Tätigkeit der A.________ AG ausgegangen sei. Er habe also nicht angestrebt, einen festen Lohn aufgrund erfolgreicher Baukreditbetrügereien zu erhalten.
5.2. Die Vorinstanz erwägt (Urteil, S. 65), zum einen habe der Beschwerdeführer einen erheblichen Teil seiner "Arbeitszeit" für die A.________ AG aufgewendet und entsprechend viel Zeit und Energie in das deliktische Vorhaben investiert. Zum andern habe er, wenn auch geringe, Zuwendungen für seine Arbeit erhalten. Ausserdem habe die A.________ AG Sozialversicherungsbeiträge für ihn geleistet, was in seinem Alter nicht unerheblich sei. Im Übrigen sei der Arbeitsplatz für ihn wichtig gewesen, und er habe sich von seinem Engagement einen regelmässigen Lohn versprochen. Dass er mit den erzielten Einkünften vorerst seinen Lebensunterhalt nicht habe finanzieren können, schliesse Gewerbsmässigkeit nicht aus, da für deren Qualifikation auch angestrebte Einkünfte zu beachten seien.
5.3. Gewerbsmässigkeit liegt gemäss bundesgerichtlicher Rechtsprechung bei berufsmässigem Handeln vor. Ein solches ist gegeben, wenn sich aus der Zeit und den Mitteln, die der Täter für die deliktische Tätigkeit aufwendet, aus der Häufigkeit der Einzelakte innerhalb eines bestimmten Zeitraums sowie aus den angestrebten und erzielten Einkünften ergibt, dass er die deliktische Tätigkeit nach der Art eines Berufes ausübt. Wesentlich ist, dass sich der Täter, wie aus den gesamten Umständen geschlossen werden darf, darauf eingerichtet hat, durch deliktische Handlungen Einkünfte zu erzielen, die einen namhaften Beitrag an die Kosten zur Finanzierung seiner Lebensgestaltung darstellen. Auch eine quasi "nebenberufliche" deliktische Tätigkeit kann genügen, wenn dazu kommt, dass der Täter die Tat bereits mehrfach begangen hat, er in der Absicht handelte, ein Erwerbseinkommen zu erlangen und aus seinen Taten geschlossen werden muss, er sei zu einer Vielzahl entsprechender Taten bereit gewesen (BGE 123 IV 116 E. 2c; 119 IV 129 E. 3a).
5.4. Selbst wenn der Beschwerdeführer seine Tätigkeit für die A.________ AG lediglich in der Art einer Nebenbeschäftigung ausgeübt haben sollte, wie er selbst geltend macht, spricht dies nach dem soeben Ausgeführten nicht gegen das Vorliegen von Gewerbsmässigkeit. Ebenso wenig ist diese bereits dadurch ausgeschlossen, dass er in finanzieller Hinsicht selbst (noch) kaum von den zweckentfremdeten Geldern profitierte. Der Beschwerdeführer erhoffte sich von der A.________ AG für seinen Einsatz eine Festanstellung und folglich einen regelmässigen Lohn. Dass dieser grösstenteils aus erfolgreichen Betrügereien stammen würde, musste ihm nach den tatsächlichen Feststellungen der Vorinstanz klar sein. Wenn er argumentiert, er sei damals von einer legalen Tätigkeit der A.________ AG ausgegangen, weicht er vom verbindlich festgestellten Sachverhalt ab, ohne Willkür darzutun. Er handelte demnach in der Absicht, mit seinen betrügerischen Machenschaften in absehbarer Zeit ein fixes Erwerbseinkommen zu erzielen. Da er an mehreren (vollendeten) Taten beteiligt war und aus dem gesamten Vorgehen geschlossen werden kann, dass er auch zu zahlreichen weiteren entsprechenden Taten bereit gewesen wäre, sind sämtliche Voraussetzungen für das Vorliegen von Gewerbsmässigkeit erfüllt. Die Schlussfolgerung der Vorinstanz erweist sich als bundesrechtskonform.
6.1. Der Beschwerdeführer wendet sich gegen seine Verurteilung wegen Urkundenfälschung (Beschwerde, S. 12 f.). Er selbst sei an der Erstellung der Jahresrechnung nicht beteiligt gewesen. Er habe nur die falschen Grundlagen dafür geliefert und auch das nur auf Anweisung von Y.Z.________. Die Handlungen des Treuhänders könnten ihm nicht angerechnet werden. Schliesslich habe er die Jahresrechnung der Bank lediglich als Bote übergeben bzw. im Auftrag von Y.Z.________ gefaxt und nicht aktiv von ihr Gebrauch gemacht.
6.2. Der Argumentation des Beschwerdeführers kann nicht gefolgt werden. Insbesondere ist unbehelflich, wenn er wiederum geltend macht, lediglich im Auftrag und als Bote von Y.Z.________ gehandelt zu haben. Er agierte als Mittäter (vgl. vorne E. 4), und als solcher muss er sich anrechnen lassen, was dem gemeinsamen Tatplan entsprach. Zu diesem gehörte, anhand von erfundenen Zahlen eine fingierte Jahresrechnung erstellen zu lassen und damit eine weitere Bank zu täuschen. Der Beschwerdeführer lieferte dem die Jahresrechnung erstellenden Treuhänder die dafür benötigten Angaben. Dabei wusste er um die Falschheit der Bilanzen ebenso wie um den Bestimmungszweck der gefälschten Jahresrechnung. Sein Vorsatz umfasste deshalb auch die vom Treuhänder vorgenommene Urkundenfälschung bzw. Falschbeurkundung selbst. Der vorinstanzliche Schuldspruch wegen Urkundenfälschung verletzt kein Bundesrecht.
7.1. Schliesslich richtet sich die Beschwerde gegen die Strafzumessung (Beschwerde, S. 13). Der Beschwerdeführer bringt vor, angesichts des untergeordneten Tatbeitrags erscheine es im Vergleich mit den anderen Mitbeteiligten vollkommen unverhältnismässig, ihn mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten zu belegen. Dieses Strafmass basiere allein auf dem Umstand, dass er vorbestraft sei, was nicht zulässig sei. Es sei nicht angemessen, ihn nahezu doppelt so hart zu bestrafen wie die eigentlichen Hauptpersonen des Verfahrens.
7.2. Das Bundesgericht hat die Grundsätze der Strafzumessung wiederholt dargelegt. Darauf kann verwiesen werden (vgl. BGE 136 IV 55 E. 5.4 ff. mit Hinweisen). Das Sachgericht verfügt auf dem Gebiet der Strafzumessung über einen Ermessensspielraum. Das Bundesgericht greift nur ein, wenn die Vorinstanz den gesetzlichen Strafrahmen über- oder unterschritten hat, wenn sie von rechtlich nicht massgebenden Kriterien ausgegangen ist oder wesentliche Gesichtspunkte ausser Acht gelassen bzw. durch Überschreitung oder Missbrauch ihres Ermessens falsch gewichtet hat (BGE 136 IV 55 E. 5.6; 135 IV 130 E. 5.3.1; 134 IV 17 E. 2.1; je mit Hinweisen).
7.3. Die Vorinstanz erwägt (Urteil, S. 108 f.), das Verschulden des Beschwerdeführers wiege schwer. Dies gelte insbesondere in Bezug auf die Baukreditbetrüge, bei denen er an jedem beteiligt gewesen sei und sozusagen als Gehirn der Gruppierung um das A.________ AG -Konstrukt agiert habe. Er habe zwar finanziell nicht in gleichem Masse profitiert wie Y.Z.________, was bereits die erste Instanz im Rahmen des Verschuldens berücksichtigt habe. Hingegen falle bei ihm erschwerend ins Gewicht, dass er einschlägig vorbestraft sei. Zudem verweist die Vorinstanz auf die Ausführungen des erstinstanzlichen Gerichts. Dieses erwägt (erstinstanzliches Urteil, S. 140 ff.), bei den Kleinkreditbetrügen sei der Beschwerdeführer nur am Rande beteiligt gewesen, und sein diesbezügliches Verschulden sei zwar nicht unwesentlich, aber auch nicht als allzu schwerwiegend einzustufen. Seine Mitwirkung an den Baukreditbetrugsfällen erscheine hingegen als umso gravierender. In diesem Zusammenhang habe er wie die Brüder Z.________ zum inneren Kern gehört und sei an allen Betrugsfällen beteiligt gewesen. Intellektuell sei er den beiden Brüdern klar überlegen gewesen. Er habe das geschäftliche Fachwissen eingebracht und damit die Grundlage geliefert, ohne die es nicht möglich gewesen wäre, ein solches Betrugskonstrukt zu realisieren. Finanziell habe er zwar vergleichsweise nur in beschränktem Umfang profitiert, doch habe er sich zweifelsohne Vorteile von der Zusammenarbeit versprochen. Der Beschwerdeführer sei als erfahrener und selbstbestimmter Wirtschaftsdelinquent zu sehen, der seine eigenen Interessen vor Augen habe und in betrügerischer Hinsicht keine Skrupel kenne. Straferhöhend falle denn auch seine kriminelle Vergangenheit ins Gewicht. Ursprünglich habe er von allen Mitbeschuldigten wohl die besten Rahmenbedingungen im Hinblick auf ein deliktfreies Leben gehabt. Nach seinem Studium der Wirtschaftswissenschaften habe er verschiedene Stellen inne gehabt, und es lasse sich kein eigentlicher Bruch erkennen, der sein Abgleiten in die Delinquenz erklären könnte. Aufgrund massiver Vermögensdelikte sei er aber bereits ab den 1990er Jahren in Österreich, Deutschland und Frankreich zu mehreren langen Freiheitsstrafen verurteilt worden. Die jüngsten beiden Verurteilungen seien im Kanton Basel-Stadt erfolgt und datierten vom Oktober 2008 und März 2009. Aufgrund dieses einschlägigen Vorstrafenregisters sei ihm eine eklatante Unbelehrbarkeit und hohe kriminelle Energie zu bescheinigen. Daran vermöge nichts zu ändern, dass er im August 2009 geheiratet habe. Dem Beschwerdeführer könne weder ein Geständnis noch Kooperationsbereitschaft positiv angerechnet werden, da er sich lediglich vordergründig auskunftsbereit gegeben und stets jegliche Verantwortung von sich gewiesen habe.
7.4. Entgegen der Darstellung des Beschwerdeführers stellt die Vorinstanz für die Strafzumessung nicht allein auf seine einschlägigen Vorstrafen ab. Sie verweist ergänzend auf die aus ihrer Sicht zutreffenden Erwägungen des erstinstanzlichen Gerichts und integriert diese dadurch in ihren Entscheid. Die erste Instanz äussert sich insgesamt zu sämtlichen relevanten Punkten. Sie setzt sich mit den wesentlichen schuldrelevanten Komponenten auseinander und würdigt die Zumessungsgründe zutreffend. Dass sie bzw. die Vorinstanz sich von rechtlich nicht massgeblichen Gesichtspunkten hätte leiten lassen oder wesentliche Gesichtspunkte nicht berücksichtigt hätte, ist nicht ersichtlich und wird vom Beschwerdeführer auch nicht konkret aufgezeigt.
Soweit er mit seinem angeblich untergeordneten Tatbeitrag argumentiert, weicht er von den tatsächlichen Feststellungen der Vorinstanz ab, ohne Willkür darzutun. An der Sache vorbei geht sein Einwand, im Vergleich zu den Strafen seiner Mittäter sei es unverhältnismässig, wenn er mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten belegt werde. Die ihm im vorliegenden Verfahren auferlegte Strafe beträgt zwei Jahre und sechs Monate und erscheint selbst unter Berücksichtigung des Umstands, dass sie als teilweise Zusatzstrafe zu einem früheren Urteil verhängt wurde, ohne weiteres angemessen. Die Beschwerde erweist sich auch in diesem Punkt als unbegründet.
Die Beschwerde ist abzuweisen, soweit darauf eingetreten werden kann. Die Gerichtskosten sind dem Beschwerdeführer aufzuerlegen (Art. 66 Abs. 1 BGG). Da das Rechtsmittel von vornherein aussichtslos war, kann seinem Gesuch um unentgeltliche Rechtspflege nicht entsprochen werden (Art. 64 Abs. 1 BGG). Bei der Festsetzung der Gerichtskosten ist seinen finanziellen Verhältnissen Rechnung zu tragen (Art. 65 Abs. 2 BGG).
Die Gerichtskosten von Fr. 1'600.-- werden dem Beschwerdefrüher auferlegt. | Pokémon - Pocket Monsters: The Original Series | Animes | Digital Nippon ~ Feels Like Home...
Digital Nippon » Anime, Manga & Japan » Animes » [Serie] Pokémon - Pocket Monsters: The Original Series
Pokémon - Pocket Monsters: The Original Series Alaiya Setsunai
Herkunft: Bei den sieben ZwergenPet: Happy
Pokémon - Pocket Monsters: The Original Series
(Links: Dritte DVD der Indigo Liga, US Fassung, Rechts: dritte DVD der Johtoserien, japanische Fassung)
Start: 1. April 1997 - 14. November 2002
Episoden: 276 (Staffel 1-5)
Genre: Adventure , Fantasy, Comedy
Website: http://www.tv-tokyo.co.jp/anime/pokemon/
ZitatStory: Nun, wer kennt die Geschichte nicht?
Satoshi (Ash) ist endlich 10 und damit volljährig und frei auf seine Pokémontrainerreise zu gehen. Zu dumm nur, dass er am Morgen verschläft und deshalb alle Starter, also Bisasam, Schiggy und Glumanda bereits vergeben sind. Das einzige Pokémon, dass für ihn bleibt, ist ein sehr dickköpfiges Pikachu, das ihn so gar nicht leiden kann.
Doch davon lässt sich Satoshi nicht einschüchtern und "verschleppt" Pikachu auf seine Reise, denn schon seit frühster Kindheit hat er einen Traum: Pokémonmeister werden - also die Pokémonliga gewinnen.
Bald werden er und Pikachu die besten Freunde und machen sich zusammen mit Kasumi (Misty), deren Fahrrad er oder besser Pikachu, er mehr oder minder in die Luft gejagt hat, und Takeshi (Rocko), dem Arenaleiter, der endlich aus seiner Heimatstadt wegkommen will, auf die Reise durch Kanto, um die Arenaleiter herauszufordern und sich somit für die Pokémonliga zu qualifizieren. Eine Sache, die übrigens viel einfacher ginge, wenn nicht täglich das Trio von Musashi, Kojiro und Nyath, drei Lakein des Team Rocket, versuchen würde Pikachu zu stehlen.
Orange Islands Adventures
Nachdem Satoshi in der Indigoliga verloren hat, macht er sich auf einen Botengang zu den Orangeinseln, um den mysteriösen GS Ball von Dr. Uchikido (Professor Ivy), die ihr Labor auf dem Orangeachipel hat, zu holen. So kommt es, dass Satoshi an der Orangeliga teilnimmt und zusammen mit Kasumi und Kenji einige Abenteuer auf den Inseln erlebt.
Nach der Rückkehr von den Orange Islands untersucht Dr Okido den GS Ball, kann jedoch nichts weiter herausfinden. So kommt es, dass sich Satoshi, Kasumi und Takeshi auf den Weg nach Johto machen, damit der Pokéballspezialist Gantetsu den Ball untersuchen kann. Und wo sie schon einmal in Johto sind, heißt es natürlich wieder an einer neuen Liga teilzunehmen und neue Abenteuer zu erleben.
Pocket Monsters: The Original Series umfasst mehr oder weniger alles von Beginn der Serie, bis zu dem Zeitpunkt, als Kasumi die Gruppe verlässt.
Ja, die Einteilung ist so offiziell. Damit mir niemand wegen der "endlosklausel" ankommt. An sich ist Pokémon nicht endlos. Zumindest die einzelnen Unterserien nicht ZitatCharaktere
Alter: 10 (Geb. am 22. Mai)
Pokémon zu Beginn der Serie: Pikachu
Der Hauptcharakter der Serie. Sein Traum ist es die Pokémon Liga zu gewinnen.
Kasumi (Misty Waterflower)
Pokémon zu Beginn der Serie: Sterndu, Starmie, Goldini
Sie begleitet Satoshi, nachdem Pikachu ihr Fahrrad mit einem Donnerschock kaputt gemacht hat. Die jüngste der Arenaschwestern aus Azuria City.
Takeshi (Rocko/Brock)
Pokémon zu Beginn der Serie: Onix, Kleinstein, Zubat
Sohn einer Arenaleiterfamilie - sein Traum ist es jedoch Pokémonzüchter zu werden.
Musashi, Kojiro & Nyath (Jessie, James & Mauzi)
Alter: 17 (Kojiro & Musashi)
Pokémon zu Beginn der Serie: Rettan, Smogmog
Team Rocket, oder zumindest einige seiner Rüpel. Ihr Ziel ist es eigentlich Pikachu zu fangen...
Kenji (Tracey Sketchit)
Pokémon bei seinem Debut: Bluzuck, Marill
Er stammt von den Orange Insel und ist Pokémonbeobachter. Sein großes Vorbild ist Dr. Okido.
Shigeru Okido (Gary Eich)
Pokémon zu Beginn der Serie: Evolie
Dr. Okidos Enkel und Satoshis ewiger Rivale. Auch er will Meister werden.
Dr. Yukinari Okido (Prof. Samuel Eich)
Er ist Pokémonforscher und hat sein Labor in Alabastia, weshalb er Satoshi sehr gut kennt. Von ihm bekommt Satoshi auch Pikachu.
Nun, ich denke, dass Pokémon eine der Serien war, die viele zum Anime schaun gebracht hat. Es war und ist einfach totaler Kult!
Allerdings muss ich immer noch behaupten, dass die Original Series nicht DAS Wahre waren. Es war toll, wenn man das Spiel gespielt hat, denn man sah mehr oder weniger, wie ein Charakter eins zu eins die Orte aus den Spielen besuchte. Aber leider nicht mehr. Es kamen wenig Orte vor, die man nicht aus dem Spiel kannte. Wenig Handlung, außer dem Spielziel "Gewinne die Pokéliga und sammel vorher Orden". Aber... Es ließ sich verkraften, da zumindest Kanto nur 80 Folgen hatte.
Die Orange Folgen fand ich persönlich sehr toll, sind auch eins meiner Anime Highlights. Es war nichts, was man aus den Spielen kannte, die Kampfsysteme waren neu und einzigartig, das permanente Sommerfeeling war wunderschön und... Ja, es passte einfach. Außerdem die kürzeste Staffel der Pokémonserie, vielleicht hat dies einfach dazu beigetragen, dass man es mögen musste Die Handlung wirkte wesentlich zusammenhängender, man kam durch die Filler nicht so leicht heraus wie vorher. Außerdem muss ich behaupten, dass mir von allen Characters of the Day (und davon hat Pokémon bekanntlich viele) am meisten in dieser Staffel hängen geblieben sind. Man erinnerte sich letzten Endes noch an sie. Das finde ich schön Dann ging es allerdings leider nach Johto. Ich liebe die zweite Generation in den Spielen. Ich liebe sie wirklich... Aber. Der Anime war furchtbar. Es zog sich und zog sich und zog sich wie Kaugummi. Es gab in den Staffeln weder großartig Charakterentwicklung, noch sonderlich viel Handlung. Nur Filler, Filler, Filler. Sicher, Pokémon ist eine Fillerserie, ohne Frage, aber... Man kann es auch übertreiben. Die Filler waren nicht einmal interessant nur furchtbar langweilig ;___; Sehr schade drum. Man hat selbst als Kind beim schaun das interesse verloren.
Die Charaktere... Nun, sie hatten nicht sonderlich viel Tiefe.
Lustiger Weise hatte das Team Rocket am Meister Hintergründe und ausarbeitung. Man musste sie einfach lieben Ash war einfach da und ähnliches galt auch für Misty, Rocko und Tracey. Misty hatte hier noch am meisten Hintergründe, weil man ihre Motivation mit den älteren Schwestern etc etwas weiter ausgebaut hat. Lustiger Weise ist Ash tatsächlich der Hintergrundloseste Charakter in der Original Series, da er erst ab AG Charakterausarbeitung bekommen hat. Vielleicht auch einfach ein Trick, damit man ihn ihm tatsächlich Red sehen könnte?
Nun, Animationstechnisch ist die Serie halt relativer Standart für einen Anime der Länge, der um die Jahrtausendwende entstanden ist. Nicht sonderlich überzeugend, aber durchaus okay. Einfach für die Art der Serie.
Der Soundtrack war mehr oder weniger der Spielsoundtrack übernommen. Nicht mehr und nicht weniger ^^" Dafür teilweise aber schön als Orchesterstücke umgesetzt.
Allgemein hängt man halt noch dran, aber 100%ig ist man nicht mehr überzeugt - zumindest die Meinung von meinem Freund und mir.
Dieser Beitrag wurde 2 mal editiert, zum letzten Mal von SubarUu~ am 19.04.2013 13:02.
GeneralSG1 General der Dunkelheit
Herkunft: StuttgartPet: Happy
verdiente Marken: 46
Zitat von AlaiyaNun, ich denke, dass Pokémon eine der Serien war, die viele zum Anime schaun gebracht hat. zwinker Es war und ist einfach totaler Kult!
Geb ich dir auf jedenfall recht, ich weis nicht ob es Pokemon oder Digimon war, auf jedenfall einer der Serie die in den jahren 2000 über den Fernseher schimmerten und von Tausenden von Kindern geschaut wurden, eine Serie wo man früher ständig Tag eiN Tag aus davor gesessen ist und sie schauen musste, ich glaube das auch gerade wie du sagtest Pokemon micht zu den Animes trieb, denn danach kamen ja noch viele anderen "Kinderserien" und nachdem man das Internet entdeckte noch viel mehr Animes und die Reise in die Welt der Animes konnte beginnen mit Pokemon ^^
Zitat von AlaiyaEs gab in den Staffeln weder großartig Charakterentwicklung, noch sonderlich viel Handlung. Nur Filler, Filler, Filler. Sicher, Pokémon ist eine Fillerserie, ohne Frage, aber... Man kann es auch übertreiben. Die Filler waren nicht einmal interessant nur furchtbar langweilig ;___; Sehr schade drum. Man hat selbst als Kind beim schaun das interesse verloren.
Es ist Jahre her, 2000, wie alt war ich da 11/12 und joa es war einfach eine Serie wo man noch nichtmal wusste was Filler sind, was original Handlung war und dem Roten Faden entsprach und was einfach nur dazugeklatsche Folgen waren, so ist man halt damals als Kind gewesen.
Also Teilweise stimme ich dir zu und Teilweise auch nicht, auf der jungen Seite schaute man es an weil es WOW war, supe,r genial und cool und auf der anderen Seite sah man immer und immer wieder das gleiche, das stimmte ja, aber es war einfach eine Serie wo man es nicht bessere wusste, weil ehrlich, wer lieste heut noch den Manga, ich hätte nie gedacht das die Serie, so wie du sie beschreibst, aus hunderten von Fillern besteht, dafür müsste ich sie jetzt ehrlich nochmal anschauen weil das interesse an Pokemon habe ich irgendwann verloren.
Aber auch die Filler, waren zumindestens in den Storylauf eingegliedert und nicht wie ich es gern erwähne wie bei anderen Animes einfach eine komplett andere Story :S
Zitat von AlaiyaDie Charaktere... Nun, sie hatten nicht sonderlich viel Tiefe. Lustiger Weise hatte das Team Rocket am Meister Hintergründe und ausarbeitung. Man musste sie einfach lieben smile Ash war einfach da und ähnliches galt auch für Misty, Rocko und Tracey. Misty hatte hier noch am meisten Hintergründe, weil man ihre Motivation mit den älteren Schwestern etc etwas weiter ausgebaut hat. Lustiger Weise ist Ash tatsächlich der Hintergrundloseste Charakter in der Original Series, da er erst ab AG Charakterausarbeitung bekommen hat. Vielleicht auch einfach ein Trick, damit man ihn ihm tatsächlich Red sehen könnte?
Wenn ich so zurückdenke, muss ich dir auch hier recht geben.
Stupides Kämpfen, Orden gewinnen und Reisen durch die Welt der Pokemon, es hätte viel potential zu einer sehr Hintergründigen Story gehabt wo man eine Menge von den Charackteren hätte erfahren können, aber so wie du sagtest war es nicht, von Rocko erfuhr man eigentlich nur ganz am Anfang etwas um seine Familie und der rest wiederholte sich immer wieder bei ihm, mehr machte er nicht.
Ash, Ash der Junge der Pokemons sah und sofort Trainer werden wollte, aber warum genau wollte er Trainer werden, was wollte er machen Sobald er mal Meister ist und was war er allgemein für eine Person und gerade zu den Familienverhätnisse, erfuhr man selten was, immer wieder kam mal seine Mutter vor aber sonst nie und was war mit seinem Vater, den lerne man auch nie richtig kennen.
Wie du schon sagtest bei Misty, joa, da hatte man wenigstens die Beziehung mit ihren Schwestern und ihrer Familie und eine Hintergrund warum gerade sie mit Ash mitging, denn sie hatte einen grund, das Fahrrad, wie eh und je Team Rocket, ja das Arme team Rocket, das immer das selbe arme Trio blieb und immer am nde in die Luft ging, aber wengistes wie du ja auch sagtest erfährt man von ihnen eine Menge weil sie auch viel verschiedenes gemacht haben nicht wie Ash, der immer nur irgednwas mit seinen Pokemon machte.
Im ganzen war Pokemon wohl ein schlechter Anime, aber doch für die Junge Generation damals etwas sehr besonderes, nichts im Hegensatz zu heutigen Animes, aber einfach nur ein Anime den man kennen muss.
Ehrlich aber, anschauen würde ich Pokemon nicht mehr, früher war ich total fanatisch auf diesen Anime, habe mir Pokebälle selber gemacht, die hefte gesammlt. das kartenspiel gespielt, die Gameboy spiele gespielt und und und, habe Tausende von Mark daran investiert und wenn ich das heute betrachte, reine geldverschwenderei dafür das es einfach kein ende mit dem Kult Pokemon gibt
Das war mein Teil dazu
Dieser Beitrag wurde 1 mal editiert, zum letzten Mal von GeneralSG1 am 04.04.2010 21:58.
verdiente Marken: 313
Ich gebe zu, die Serie habe ich sogar auch geschaut. Allerdings belief es sich bei mir soweit glaube ich bei dieser Staffel?
Ich weiß noch, dass die Serie immer so gegen zunächst 14.00 Uhr lief? Also genau dann, wenn man von der Schule heimkam und es verpasste, wenn man Mittagsschule hatte? Die Serie ist allerdings ja sehr oft wiederholt worden, weshalb sich die Lücken wohl irgendwann füllten. (Nicht, dass es irgendeinen Verlust dazu gab.)
Letzten Endes sind mir allerdings nur zwei Folgen in Fetzen in Erinnerung geblieben. Bei der einen hatte ich mit einer ehemaligen Klassenkameradin über den Sinn und Bedeutung bzw. Wirkung eines Cliffhangers geredet, ohne es beim Namen zu kennen.
Sinngemäß sie: Also meistens sind die Folgen in sich ja abgeschlossen. Und die nächste beginnt dann an irgendeinem Tag danach. (Soll heißen, es gibt kleinere Zeitsprünge.) Aber bei der einen Folge, in der der Protagonist die Raupe einfängt hört die Folge mitten im Geschehen auf und geht in der nächsten Folge im selben Zeitpunkt weiter. Wieso?
... Wir waren in der 4. oder 5. Klasse. Klein, doof, naiv, sich über so etwas Gedanken zu machen?
Das zweite war, das besagte Person mich aufzog in den Pokemon Movie zu gehen und ich nicht. (Ich bin ja notorischer Kino-Nicht-Möger.)
Danach zog sich mich auf von wegen Mewtu wurde in dem Movie auftauchen und ich könnte den ja nicht sehen. Ich meinte, der sei auch in der Serie aufgetaucht. (Allerdings mit Roboterhelm auf dem Kopf und nur in schattiger Sillhuettenform.)
Danach haben wir uns gestritten, weil sie mir nicht glauben wollten, dass das ein und dasselbe Pokemon gewesen sein soll.
... Habe ich schon erwähnt das wir klein und doof waren?
Ansonsten finge ich in Nachhinein die Namen... Wie konnte man die eigentlich so dermaßen verunstalten?
In der Schule, in der Nachbarschaft, überall war Pokémon das Thema Nr. 1.
Ich fing damals mit der Serie an und hatte keinen Plan, um was es ging. Zum Glück fingen recht bald die Wiederholungen an und ich konnte von vorne beginnen, also die Serie in chronologischer Reihenfolge verfolgen.
Damals war sie top, heute eher... eine Serie die einem Spiel nachempfunden wurde. Breiten wir den Mantel des Schweigens darüber aus.
Ich weiß echt nicht, was ich damals so toll an der Serie fand.
Die vielen Filler machen wir eher wenig aus, aber der Inhalt von den Folgen...
Verfolgt habe ich die Serie nur zu Beginn (also die ersten 150 Pokémon umfassenden Folgen), was aber auch Jahre dauerte. Ich glaube, zwei oder drei dürften es gewesen sein.
Was mich damals so faszinierte, war die Tatsache, dass Ashs Siege nicht immer klar waren.
SpoilerBei einem großen Tunier tritt er mit einem Pokémon an, dass ihm nicht gehorcht (Glurak?) und verliert prompt. Als Kinder damals haben wir uns echt gewundert, war es doch eher so, das der Held immer gewinnt.
Wen man sich die Serie heute betrachtet fallen einem sehr viele Ungereimtheiten auf: Abgesehen davon, dass alle Krankenschwestern (Schwester Joy) und Polizistinnen (Officer Rocky) sich wie Zwillinge ähneln, ist es faszinierend, dass Kinder mit gerade mal 10 Jahren losziehen dürfen, um ganz alleine Pokémon-Trainer zu werden. Meine Mutter wäre ausgetickt, wenn ich mit 10 alleine weggegangen wäre. Und die Pokémon konnten nur ihren eigenen Namen sagen, aber man konnte sich mit ihnen unterhalten. Der Trainer verstand sein Pokémon und es ihn.
Auch bemerkenswert, aber eher kindgerecht: Das Team Rocket setzt nie Waffengewalt ein, ebenso gibt es keine Schimpfwörter.
Nur eines muss man der Serie lassen: Welche andere Serie bringt es fertig, eine ganze Generation zu prägen? Wer war damals nicht verrückt nach Pokémon? Für Viele war es der eigentliche Einstieg in die große Welt der Animes.
Wenn ich zurückdenke war es eine schöne Zeit und wir stritten uns über die unsinnigsten Dinge, wie schon Luna bemerkte. Bei uns ging es eher darum, wer am besten ein Pokémon imitieren konnte.
Nochmal schauen würde ich die Serie nicht. Vor einem jahr habe ich es mal probiert, aber selbst mit Nostalgie- und Kindheitserinnerungs-Bonus komme ich über die ersten 5 Folgen nicht raus.
Dieser Beitrag wurde 1 mal editiert, zum letzten Mal von lone-tiger am 15.05.2012 10:52.
Auch ich gehöre zu den jenigen die Pokemon um die Jahrtausendwende geschaut haben, sprich: als kleiner Hosenscheisser.
Wie ich Pokemon damals fand? Ich muss zugeben richtig cool aber es zog sich zu sehr in die Länge. Gerade ich der auch mit Pokemon richtig in die Anime-Welt eingetaucht bin (davor kannte ich auch DragonBall, Sailor Moon und Keiketsu Zoro, wusste aber nicht das es Anime waren, geschweige den das ich nicht wusste was Anime war) musste ich Pokemon eine weile Verfolgen. Und ich muss sagen die ersten Staffeln (also welche in diesen Thread ausgeführt sind) waren auch die besten. Wahrscheinlich kommt es auch davon das ich dann älter und kritischer wurde. Wie dem auch sei, Pokemon fand ich interessant wegen den Pokemon ebend. Fangen, Trainieren, Pflegen, Kämpfen, Entwickeln, irgendwie fand ich das recht cool. Eventuell auch deswegen verfolgte ich Pokemon so lange (bis Pokemon Advance). Damals betrachtet interessierte mich die Story garnicht, ich wollte nur Pokemon sehen. Heute betrachtet bin ich natürlich weitaus kritischer. Story? Beinahe 0. Die ersten 2 Folgen hatten Potential, aber daraus wurde Filler, über Filler, über Filler, über Filler,.................über Filler gesendet was langweilig ist. Die Geschichten pro Folge sind auch meistens abgeschlossen, aber wieso so verdammt viele? Würde ich heute Pokemon zum ersten mal sehen würde ich eventuell nach 15-20 Folgen droppen. So spät weil ich Serien generell eine Chance gebe mich zu überzeugen, wenn es nichts wird, dann direkter drop. So würde es auch mit Pokemon geschehen, garantiert. Die Charaktere fand ich damals schon uninteressant. Satoshi`s "Entwicklung" beschränkte sich lediglich auf Pokemon-Wissen, weiter nichts. Von der Persönlichkeit oder sonst was hat er nichts weiter zu bieten. Ich wiederhole, dabei hätten die ersten 2 Folgen Potential gezeigt. Kasumi hat da mehr zu bieten gehabt, wären jedoch ihre Schwestern nicht da gewesen, dann wäre sie auch so ungemein langweilig wie Satoshi. Die Sache mit ihren Schwestern wurde auch relativ schnell beendet, bis sie dann irgendwann nach keine Ahnung wievielen Folgen Arena-Leiterin oder sowas wurde. Das wars dann auch. Takeshi war auch lediglich auf Pokemon-Wissen beschränkt. Ausser das er auch von Anfang an älter aussieht als er eigentlich ist und deswegen auch den erwachseneren Part der Gruppe übernimmt. Kojiro und Musashi waren lediglich nervig, aber mit der meisten "Entwicklung" in der Serie. Und das weil sie Hintergrund Story haben und sie sich auch so entwickeln das sie seltenerweise auch Satoshi helfen. Amsonsten sind sie nur nervige etwas, die gerade da ankommen wo Satoshi und Co. auch hingehen, also reine nervige Pechvögel die sich auch sehr lange nur auf Pikachu beschrenken. Kenji war so eine Mischung aus Satoshi und Takeshi, jetzt was mich überrascht hat war sein US/EU Nachname. Ich musste lachen als Sketchit gelesen habe. Die Charaktere entwickeln sich sehr sehr sehr gering und das nichtmal jede Figur, das aus heutige Sicht betrachtet. Langweilige und unendliche Filler sollten sich breit machen. Was den sonst, Kinder kümmert es recht wenig ob so viele Filler kommen oder nicht, hauptsache Pokemon sehen. Pokemon hatte für mich damals auch an gefallen verloren als Digimon aufgetaucht ist, aber das ist eine andere Story.
An den Sound kann ich mich kaum bis garnicht mehr erinnern. Wie war das noch? Sie kommen auch in den Games vor? Da ich keine Pokemon-Spiele mehr habe (schon seit gute.......2-3 Jahren, kann und will ich auch nicht überprüfen. Apropos Games, diese fand ich weitaus besser als die Serie als ich die Blaue Edition für den GameBoy (nicht Color damals) gezockt hatte. Das war weitaus genialer als die Serie, auch wenn das Hauptziel es nur war die Liga zu schaffen, alle Pokemon zu haben und diese sogar auf 100 zu trainieren war nebensache, was ich aber gemacht habe. Ich erinnere mich noch an Missigno (glaube so hiess es) das mir mein erster Speicherstand der blaue Edition versaut hatte, verdammtes Virus.
Animationen der Serie waren und sind standardware, um mal diese kurz zu erwähnen.
Damals betrachtet war Pokemon durchaus genial, heute finde ich die Serie eine Zumutung. An Potential wurde nicht genutzt und es füllte sich mit Filler. Übrigens, müsste Pikachu mittlerweile nicht schon auf Level 1000 sein? o.O
*Hand heb* ich auch. Ich glaub auf der ganzen Welt kennt man Pokemon. Aus heutiger sicht tun mir Eltern leid. Wenn ich überlege wie sehr ich dieser Serie anfangs mochte. Gerade der Anfang hatte was. Ash der sich erst mal anfreunden musste mit Pikachu. Erinnere mich da noch gut, wie er den k.o. gegangen kleinen gelben Kerl auf dem Arm hatte um es zum Poke-Center zu bringen. Oder aber sein erster Ordenskampf gegen Rocko. Misty mit ihrem „du kaufst mir ein neues Fahrrad“ war anfangs auch klasse. Gibt viele Folgen die ihr sehr mochte. Meine Lieblingsfolge war „Das Poke-Rennen“ oder so. Weiß ich noch wie heute, dass ich die auf VHS aufgenommen hatte, weil ich die nachmittags nicht sehen konnte. War dann genau die hier. Warum ich die so mag: FUKANO XD War ja klar ich weiß. Zwar spielte Ponita eine viel größere Rolle, aber egal, der Hund war öfters zu sehen. Auch sehr toll fand ich die Folgen wo Ash zu Glumanda gekommen ist. Wie er da so auf dem Stein sitzt und sich vor dem Regen schütz war so traurig. Dir Arena kämpfe waren anfangs auch noch spannend. Das Problem an der Serie ist der immer gleiche Ablauf. Team Rocket wurde immer blöder, die Fälle immer gleicher und die neuen Charas immer hohler. Interessant waren die großen Turnier. Während man im Game gewinnt und so das Spiel abschließt, ist Ash ewiger Loser. Na ja die Serie wäre ja zu Ende wenn er gewinnen würde. Schade war auch das Gary, der Rivale, zu selten kam. Ich hätte viel häufiger Fights zwischen ihm und Ash gesehen. Ein Auftritt von ihm der mir gefallen hat, war wo Gary bei 8 Orden verliert. Hier wird im Endeffekt auf Mewtow hingewiesen. *hust* Die Filme 1 und 2 hab ich sogar im Kino erleben dürfen. Gott hab ich die beiden geliebt. Eins alleine für das Lied: Brother my brother *_* Spoiler: "Song"
Der zweite gefiel mir durch die Legende um Lugia total. Bei dem Song bekomm ich noch heute leichte Gänsehaut. Spoiler: "Song 2"
Movie 3 hab ich auch gesehen, aber der gefiel mir nicht so gut. Genauso wie die späteren Folgen. Man merkte das es immer mehr Filler wurden, bis mal wieder ein Orden kam oder mal ein neues Pokemon gefangen wurde. Allgemein hat Ash viel zu wenig gefangen. Pikachu stand meiner Meinung nach viel zu sehr im Vordergrund. Tauboga zum Beispiel wurde total vernachlässigt. Hab mich daher damals über die Folge gefreut wo es zu sich weiter entwickelt hat. Ach ja ich fand es so doofe das Misty am Ende weg geht T_T Zitat von Alaiya
Nun, ich denke, dass Pokémon eine der Serien war, die viele zum Anime schaun gebracht hat. zwinker Es war und ist einfach totaler Kult!
Ich denke ja und nein. Ganz ehrlich ich bin durch Dragonball und Sailer Moon zu Animes gekommen. Pokemon hat nur noch mehr Leute interessiert, weil es dazu auch genug andere Sachen gab. Die Games waren ja auch so toll + ich gehörte sogar zu den Kartensammlern. Fazit:
Als Kind geleibt, heute mehr als nur eine Zumutung. Noch mal würde ich mir glaub ich keine Folgen anschauen, aber ich stehe auch dazu, dass ich es mal sehr gemocht habe. Ach ja Digimon fand ich immer besser.
11.06.2010 21:23
Moro Doppel-As
Pet: Russmaennchen
Ash heißt ursprünglich Satoshi? ... >_>
Ach ja, Pokémon... Pokémon gehört ganz klar zu den Dingen, die mich mein ganzes Leben lang begleitet haben. Vom Anime bin ich zwar mittlerweile losgekommen, aber bis heute spiele ich sämtliche Pokémon Videospiele und meine Sammelkarten von damals liegen auch noch immer in Sammelalben sortiert in meinem Schrank. Ich habe Pokémon einfach geliebt. Als direkte Grundlage für mein Interesse für Animes würde ich es jedoch nicht bezeichnen. Es war einfach Zeichentrick und ich fand's toll, genauso wenig würde ich Heidi als Grundlage dafür nehmen, nur weil es auch aus Japan kommt. Anime war mir damals kein Begriff.
Wenn ich das hier alles so durchlese, werde ich richtig nostalgisch. Mein Gott, Pokémon war einfach alles für mich und als dann nachher auch noch Digimon kam, wäre ich 100%ig für RTLII gestorben. (Wenn ich so drüber nachdenke habe ich den Pokémon-Anime nur irgendwann aufgegeben, weil Digimon einfach so viel besser war/ist.) Letztens habe ich auch noch ein paar Animezeitschriften aus der Zeit ausgegraben, zu der ich sämtliche Nachmittage bei RTLII verbracht habe - was da so lief, war nicht nur damals toll sondern wäre es heute immer noch. Inu Yasha, Detektiv Conan, Beyblade... das alles hat mich geprägt und mit Pokémon hat es angefangen.
Schade nur, dass Pokémon im Gegensatz zu genannten Serien auch heute noch/wieder ins RTLII-Programm passt. Im Nachhinein betrachtet ist die Serie - ganz grob gesagt - Müll. Wie schade, dass die Kinder da heute nur noch mit solchem Müll zugeworfen werden und diese Kult-Serien nicht mehr, so wie ich sie damals erleben durfte, erleben werden können... (Warum, RTLII, warum? ;_; ) Das Konzept ist simpel und schon von Beginn an voll von Lücken. Zitat von lone-tigerWenn man sich die Serie heute betrachtet fallen einem sehr viele Ungereimtheiten auf: Abgesehen davon, dass alle Krankenschwestern (Schwester Joy) und Polizistinnen (Officer Rocky) sich wie Zwillinge ähneln, ist es faszinierend, dass Kinder mit gerade mal 10 Jahren losziehen dürfen, um ganz alleine Pokémon-Trainer zu werden. Meine Mutter wäre ausgetickt, wenn ich mit 10 alleine weggegangen wäre. Und die Pokémon konnten nur ihren eigenen Namen sagen, aber man konnte sich mit ihnen unterhalten, Der Trainer verstand sein Pokémon und es ihn. Genau das sind die Dinge, die mich an Pokémon so fasziniert haben und dass es genau diese Dinge waren, macht das Konzept so gefährlich und unvollständig. Auf den ersten Blick ließ sich wohl jedes Kind davon hinreißen; eine gemütliche, kleine Welt, in der kleine Wesen leben, die wir Pokémon nennen. Ein 10-jähriger Junge zieht los in diese wunderbare Welt, will sie alle fangen, alles über sie wissen und Pokémonmeister werden. Dabei erlebt er viele Abenteuer, findet immer neue Freunde und kommt seinem Ziel immer näher. - Die Frage dabei ist nur, wie lange sich dieses sehr wacklige Gerüst aufrecht erhalten kann und das Publikum beibehält. Ich kann nicht sagen, ob es viele Filler gab, oder ob nicht im Prinzip die ganze Serie ein Riesenfiller ist, weil ich sie seit Ewigkeiten nicht mehr gesehen habe, aber eins steht fest; jedes neue Abenteuer fand ich damals total fesselnd, nur kann nur darauf nicht ewig die Haupthandlung der Serie liegen. Irgendwann habe ich mich gefragt, wohin das führen soll: Zitat von GeneralSG1Ash, Ash der Junge der Pokemons sah und sofort Trainer werden wollte, aber warum genau wollte er Trainer werden, was wollte er machen Sobald er mal Meister ist und was war er allgemein für eine Person und gerade zu den Familienverhätnisse, erfuhr man selten was, immer wieder kam mal seine Mutter vor aber sonst nie und was war mit seinem Vater, den lerne man auch nie richtig kennen. Tatsächlich ist Ash immer stärker geworden, ist mit Pikachu immer enger zusammengewachsen und hat neue Pokémon gefangen und immer etwas neues erlebt, aber das Ziel, Pokémonmeister zu werden, erschien zunehmend unglaubwürdiger. Gerade im Vergleich zu den Spielen wurde es mir langsam schleierhaft, wie ich in einer Woche Pokémonmeister werden konnte, während Ash nur sich nur noch regelmäßig auf Schaukämpfe mit Team Rocket konzentriert, immer irgend ein neues Ziel hat, sein "größter Wunsch" aber irgendwann nicht mehr mehr als eine Floskel ist. Hinzu kommen fehlende Hintergründe und plötzlich fragt sich selbst ein Kind, was das alles soll:
Zitat von AlaiyaMan hat selbst als Kind beim schaun das interesse verloren.
Dann kam für mich Digimon, das auch lautstark als die "coolere" Serie bekannt gemacht wurde - das war es, da gab es Hand und Fuß - und dann war's das für mich mit Pokémon.
Ich kann nicht verstehen, dass dieser Anime bis heute ständig fortgesetzt wird, das ist dann irgendwie doch wieder eine Leistung. [Obwohl; eine Konkurrenz wie Digimon findet man ja auf RTLII nicht mehr...] Alles andere an Pokémon ist und war schon immer ein Kult und wird sicherlich noch einige Jahre weiter am Fließband produziert werden. Es gibt wenige Dinge, die mich so lange begleitet haben wie Pokémon und deswegen ist es ein bisschen schade, dass ich mit dem Anime heute einfach nichts mehr anfangen kann, aber die Zeit, in der ich das konnte, war schön und das rechne ich der Serie schon irgendwo an. Pokémon ist Kult, nicht mehr und nicht weniger.
oh ja, Pokémon Das war eine meiner absoluten Lieblingsserien. Besonders die zweite Staffel, die Orange league hat es mir angetan ^^ Ich habe PokéMon nie auf japanisch gesehen, sondern immer auf Deutsch. in den letzten Ferien als wir in Paris waren konnte ich mir sogar einige Folgen auf französisch anschauen xD Ich habe die Serie immer gemocht. Die neuen Staffeln nerven einfach nur noch, aber die Original Serie ist einfach nur kult Die Charaktere haben mir alle sehr gefallen ^^ Die Streitereien zwischen Ash und Misty mochte ich irgendwie am meisten xD äh, was Mistys Alter angeht: ich dachte bisher immer sie wäre 1 1/2 bis 2 jahre älter als Ash Ab Tracy musste ich lachen: der Lädt sich doch allen ernstes selber dazu ein, mit durch die Orange League zu reisen xDD also den Mut muss man haben xD Schön an der ganzen Serie finde ich, dass sie immer neue Leute kennen lernen und neue Freunde finden ^^ Auch die wenigen Specialfolgen und die Movies zu der ganzen Serie gefallen mir. mein absoluter Lieblingsfilm ist immer noch der zweite ^^ ich könnte mir den immer wieder anschauen ^^
Was die Pokémon selber angeht: die meisten sind einfach nur knuffig ^^ 150 scheinen doch bereits recht viele zu sein. Da denkt man sich, dass nach der ersten Staffel schluss ist. Das ändert sich aber mit dem Auftauchen Togepis, denn jenes ist dem Pokédex ja nicht bekannt. Also war klar, dass die Reise wohl weitergeht >.< Die Pokémon aus Johto gefallen mir auch noch. aber dass die Anzahl an Pokémon von Region zu Region zunimmt, das ist mir über die Jahre zu blöde geworden. Die 5 ersten Staffeln werden immer die besten bleiben.
Ja, ja, Pokémon...
Off-Topic: Ich hatte schon mal vor Monaten versucht, hier was zu schreiben und dann bin ich als ich fast fertig war auf irgendeine blöde Taste gekommen und habe alles geöscht >_< *Trottel*. Netbooks sind ja toll, aber ich glaube ich bin für die irgendwie zu grobmotorisch /yay für schwergängige Tastaturen.
Yo, jetzt mal on-topic...ich war ca. acht oder neun als ich auf Pokémon. Damals kam es mir so vor als sei es über Nacht völlig beliebt geworden. Den einen Tag war ich noch völlig ahnungslos, am nächsten Tag hatte schon die ganze Klasse Sticker und Karten, hat darüber geredet und ich war zunächst erstmal völlig planlos, weil RTL2 nicht zu den Sendern gehörte die bei uns zu Hause gegulär gesehen wurden. Ich fand also Pokémon zunächst erstmal wegen des Sammelkonzeptes toll, und wegen der Monster. Vor allem aber wegen des Sammelns. diese Sammelalben gab's ja früher für einige Sendungen und allgemein kam immer mal wieder so ein Sammeltrend um irgendwas auf (kann sich wer noch an Gogos erinnern?) und irgendwie trifft sowas immer genau meinen Nerv.
Ich kam also besagten Tages in die Klasse, sah mir das so an und war sozusagen sofort interessiert und habe mir das Ganze dann erstmal erklären lassen, von wegen junge zieht durch die Gegend und so. Die Fähigkeiten von Drittklässlern Stories sinnvoll und organisiert wiederzugeben ist begrenzt, von daher ging ich an diesem Tag mit einer leicht danebenliegenden Vorstellung von Pokémon nach Hause (und einer leeren Stickertüte als Referenz, hatte ja selbst kein Geld mit.) Am nächsten Tag ging's dann erstmal zum Kiosk zum Stickerkaufen, die dann in der Schule quer über den Schulhof getauscht wurden. Ich hatte nur einen Beutel, hatte aber am Ende diverse Sticker und ein paar Sammelkarten erworben (und weiß nicht mehr wie). Pokémon war echt verbindend.
Als ich nach ein paar Tagen dann mal dazu kam mir die Serien anzusehen wurde erstmal meine verwirrt Vorstellung von der Story zurechtgerückt (nicht, dass es viel zu verstehen gegeben hätte, aber wir waren ka noch klein) . Ich habe irgendwie mitten in der Serie angefangen, in der Episode in der es um Magnetilos ging die eine Stadt mit Strom versorgten. Da war so ein Typ der mit seinem Bliza und seiner Mangnetiloherde Gewitter verfolgte. Traf selbstredend auf unsere Helden denen er erklärt hat was er da tut. Später ist dann eines der Mangnetilos verlorengegangen und die Kiddies mussten es suchen. Die Viecher wurden nach Nummern benannt denke ich. Vermutlich kam auch Team Rocket in der Episode vor, aber an die kann ich mich beim besten Willen nicht mehr erinnern.
Hmm...also, mit Pokémon sehe ich das so, dass die Serie eigentlich nicht dafür vorgesehen ist, daran kleben zu bleiben. Mir kommt es so vor als sähen die alle paar Jahren einen Zuschauerwechsel vor. Die älter Gewordenen gehen, Jüngere folgen. Läuft in der Praxis nicht ganz so.
Wenn ich so daran zurückdenke, finde ich die Serie gar nicht so bhlöd gemacht. Unser damaliger Blickwinkel, wie wir über Dinge gedacht haben, hat ziemlich genau auf das gepasst was Pokémon und da präsentiert hat. Wir folgten quasi genau dem Blickwinkel Ash's. Wenn man bedenkt, dass wir damals teilweise noch jünger waren als der Held...
Deshalb war es so interessant, nochmal in diese alten Staffeln reinzuschauen als ich vor einiger Zeit die Spiele wiederentdeckte. Was sich in der Zwischenzeit alles geändert hat...es war interessat seine Perspektive, die man als Erwachsener hat, mit seiner damaligen als Kind zu vergleichen. Heute fallen einem all die Plotholen, unglücklichen Implizierungen und Ungeschicktheiten in Storytelling auf die uns früher definitiv zu hoch waren. Das Einzige was uns früher wirklich gewundert hat ist, wieso die nicht zur Schule gehen müssen (und mehr noch, an anderen Stellen gezeigt wird dass die Schreiben etc. können und offenbar schneller als wir damals). Unsere damaligen Vermutungen dazu waren...zweifelhaft^^ . Wir dachten vielleicht haben die irgendwie kein Geld für Schule (weil die Eltern irgendwie nie arbeitend gezeigt wurden), wurden zu Hause unterrichtet oder so. Macht wenn man jetzt zurücksieht wenig Sinn. Genauso wie viele andere haben wir allerdings nach einiger Zeit lieber Digimon geschaut, was definitiv ein bisschen besser gemacht ist. Aber so richtig getrennt habe ich mich von Pokémon nie. Die Hauptsache sind die Spiele, aber ein Auge auf die Serie habe ich doch immer. An der Original Series hänge ic wohl mehr oder weniger aus Nostalgie (habe auch noch meine gesamte Sammlung von früher die durch Flohmarkt- und Ebayfunde immer nochmal ergänzt wird.) Meine Lieblingscharas heute sind wohl Team Rocket, die seltsamerweise zu den am besten ausgearbeiteten Charas in der Serie gehören.
An Pokémon gefällt mir heute noch, abseits von den Spielen, die sehr offen gestaltete Welt, die viel Raum für eigene Ideen und Kreativiät lässt. Pokémon funktioniert ja auf vielen Medien, von den Sipelen über Manga zu Büchern und CD Dramas, was dafür sorgt dass Pokémon ein großes Storyuniversum besitzt, mit Storypotenzial das von Kinderkram bis zu epische Stories reicht, ob nun offiziell oder im Fanbereich.
09.12.2010 03:19
MasaruAniki Aufsteiger
Herkunft: Was hast du davon?Pet: Chocobo
Ja Pokemon, damals waren das noch Zeiten...heute ja nicht mehr aber ich will es dennoch objektiv bewerten.
Damals als ich Pokemon gesehen hatte, da war ich 10 und meine erste Folge war: Tentacha und Tentoxa^^ Ich fand die Folge und Pokemon zuerst aber blöd XD
Ich hab an sich durchgehend geschaut also Staffel 1-2-3 und dann nicht mehr so, also mit 12 war Schluss.
Ich mochte das da nicht mehr so, alle haben Pokemon IMMER so gelobt und gut geredet auch wenn es noch so Müll war (Stadium ist nämlich echt lahm und zudem auch voll unfair, aber es ist gut weil es Pokemon ist) oder auch Pokemon Pinball das ist auch Müll gewesen! Naja und davor eben udn auch heute noch war und ist mein Lieblings Pokemon noch Glurak, das einzige Pokemon da je schlau genug war NICHT auf Ash zu hören XD
Also die erste Staffel, das mit Kanto, war schon toll, irgendwie. Ich meine da war es noch neu, man hat sich Zeit gelassen, hat genug Pokemon auftauchen lassen, naja Kämpfe waren mies, er hatte kaum Pokemon und bis auf Glumanda und Smettbo, wobei er das eine ja UNBEDINGT frei lassen musste, hat sich keins entwickelt, fand ich lahm damals.
Toll an sich das Ash ja den Traum hat Pokemon Meister zu werden, nen Vater hat er ja nicht, Gary als Rivale ist toll gewesen, Team Rocket war "noch" eine kleine Herausforderung, Geovanni tauchte öfter auf, Misty hatte den Traum die größte Wasser Pokemon Trainierin zu werden und Rocko wollte Züchter werden! Es waren als noch nette Ideen vorhanden und die ersten paar Folgen waren auch noch lustig und teils Emotional (Bey-Bey Smettbo z.B.)
Die zweite Staffel, also das mit der Orange Liga, hab ich auch noch gut mitverfolgt, nur hier fehlten mir neue Pokemon! Oder eins das Ash hätte fangen können! Nur Marril war "neu" das war es dann auch schon. Der GS Ball war unwichtig, ein weiteres Pokemon (Tauboss) musste er frei lassen, wobei er es ja wieder "abholen" wollte...naja und Rocko wurde durch Tracy ersetzt, was ich damals doof heute aber noch okay finde. Glurak hörte endlich auf ihn, ja also da war auch schon so einiges nettes dabei. Zudem ist diese Staffel oder Arc auch anders, weil es NICHT auf eine Edition basiert.
Naja Arc/Staffel 3,4,5 sind solala.
Ich hab nach der 3 nicht mehr groß weiter gesehen. Klar die Johto Pokemon, die sind cool, endlich auch mal neue, die Kämpfe waren auch nett und Rocko war wieder dabei und so aber es war fast wieder wie die erste Staffel/Arc und das war ein wenig lahm. Zudem, ja okay Endivie wurde Lorblatt ich dachte echt auch Meganie aber nö! Und sonst hat sich wieder keins entwickelt (heute hat er ja nen Igelaver noch bekommen, wann und wie auch immer) und ja dann Glurak abgegeben und Schiggy das fand ich mies. Das hat mir nicht gefallen!
Zudem das man Arc 3-4 so teilen musste (ach ja die damalige "neue" Stimme hatte mir auch nicht gefallen) hat mir auch nicht gefallen, der dritte arc geht nur bis zum dritten orden.
Die 5 Staffel hab ich kaum mehr im Kopf, ich weiß nur das einige neue Hoenn Pokemon dabei waren wie Bashamo und so. Und naja sonst so, find ich an sich auch gut wegen den Kämpfen, zumal endlich Glurak vs. Turtok und so und Ash hat auch gut gekämpft!
Der Abschied war auch traurig ect.
Die Lieder bei Pokemon haben mir auch immer gefallen, also im Deutschen die waren noch gut und gingen auch noch 1 Minute und nicht 30 Sekunden XD Die Japanischen Lieder mag ich nicht sonderlich die gefallen mir halt nicht so.
Dieser Beitrag wurde 2 mal editiert, zum letzten Mal von MasaruAniki am 14.04.2012 15:45.
14.04.2012 15:43 | de |
q-de-1376 | Was ist das Ziel des Aikidōs? | 6B_838/2014 (05.05.2015)
6B_838/2014 Urteil 5. Mai 2015
X.________, vertreten durch Advokat Rainer Fringeli,
Gewerbsmässiger Betrug, Urkundenfälschung, Mittäterschaft, Strafzumessung, Willkür,
Beschwerde gegen das Urteil des Appellationsgerichts des Kantons Basel-Stadt, Ausschuss, vom 4. April 2014.
Das Strafgericht Basel-Stadt sprach X.________ am 30. Mai 2011 schuldig des gewerbsmässigen Betrugs, der mehrfachen Urkundenfälschung sowie des Erschleichens einer Falschbeurkundung. Unter Einbezug seiner Verurteilung in einem anderen Verfahren wegen Gehilfenschaft zum Betrug verurteilte es ihn zu einer Gesamtfreiheitsstrafe von drei Jahren.
Am 4. April 2014 sprach das Appellationsgericht des Kantons Basel-Stadt X.________ in einem Fall vom Vorwurf des Betrugs frei und bestätigte die übrigen Schuldsprüche. Es verurteilte ihn zu einer Freiheitsstrafe von zwei Jahren und sechs Monaten.
X.________ führt Beschwerde in Strafsachen mit dem Antrag, das Urteil des Appellationsgerichts des Kantons Basel-Stadt vom 4. April 2014 sei aufzuheben. Er sei freizusprechen von den Vorwürfen des mehrfachen gewerbsmässigen Betrugs, des Erschleichens einer Falschbeurkundung sowie der Urkundenfälschung. Eventualiter sei er wegen Gehilfenschaft zum mehrfachen Betrug schuldig zu sprechen und zu einer Freiheitsstrafe von zwölf Monaten zu verurteilen. X.________ ersucht um unentgeltliche Rechtspflege.
1.1. Der Beschwerdeführer rügt eine willkürliche Feststellung des Sachverhalts in diversen Punkten.
1.2. Das Bundesgericht legt seinem Urteil den Sachverhalt zugrunde, den die Vorinstanz festgestellt hat (Art. 105 Abs. 1 BGG). Die Sachverhaltsfeststellung kann nur gerügt werden, wenn sie offensichtlich unrichtig, d.h. willkürlich im Sinne von Art. 9 BV ist (BGE 139 II 404 E. 10.1 mit Hinweisen; zum Begriff der Willkür BGE 139 III 334 E. 3.2.5; 138 I 49 E. 7.1; je mit Hinweisen) oder wenn sie auf einer Rechtsverletzung im Sinne von Art. 95 BGG beruht und wenn die Behebung des Mangels für den Ausgang des Verfahrens entscheidend sein kann (Art. 97 Abs. 1 BGG). Eine entsprechende Rüge muss klar vorgebracht und substanziiert begründet werden (Art. 106 Abs. 2 BGG; BGE 138 I 225 E. 3.2 mit Hinweisen). Auf eine rein appellatorische Kritik am angefochtenen Urteil tritt das Bundesgericht nicht ein (BGE 139 II 404 E. 10.1; 137 IV 1 E. 4.2.3; je mit Hinweisen).
1.3. Die Ausführungen des Beschwerdeführers zum Sachverhalt (Beschwerde, S. 3-6 und S. 8 f.) erschöpfen sich in appellatorischer Kritik am angefochtenen Urteil und beschränken sich darauf, eine andere mögliche Beweiswürdigung bzw. seine Sicht der Dinge aufzuzeigen (wenn er beispielsweise ausführt, weshalb nicht davon ausgegangen werden könne, dass er von Anfang an in den Tatplan eingeweiht war, oder wenn er die Beteiligung anderer hervorhebt und seine eigene Rolle als nebensächlich darstellt). Damit lässt sich keine Willkür begründen. Auf die Beschwerde ist in diesem Punkt nicht einzutreten.
2.1. Der Beschwerdeführer macht geltend, die Vorinstanz habe ein arglistiges Vorgehen und damit die Erfüllung des Betrugstatbestands in mehreren Fällen zu Unrecht bejaht (Beschwerde, S. 7 ff.).
Im Fall T.________ habe der damalige Geschäftsführer der A.________ AG der geschädigten Bank persönlich mitgeteilt, dass an der Liegenschaft T.________ "nie und nimmer" Arbeiten im Umfang der bereits ausgezahlten Fr. 95'000.-- ausgeführt worden seien. Damit habe die Bank Kenntnis gehabt von einer möglichen zweckwidrigen Verwendung der Baukreditgelder. Indem sie lediglich mit der A.________ AG Rücksprache genommen und sich ansonsten nicht näher mit der Warnung auseinandergesetzt habe, habe sie die elementarste Sicherheitsprüfung unterlassen. Es wäre ein leichtes gewesen, die Liegenschaft nicht nur von aussen zu begutachten, sondern sich auch den angeblichen Baufortschritt im Innern anzuschauen. Ausserdem könne es nicht genügen, solch schwere Vorwürfe eines Geschäftsführers damit abzutun, dass er nicht glaubwürdig sei. Die Bank hätte eine genaue Prüfung des Baufortschritts vornehmen müssen. Indem sie dies unterlassen habe, habe sie grundlegendste Sicherheitsvorkehrungen leichtfertig vernachlässigt, womit ein allenfalls betrügerisches Verhalten seinerseits klar in den Hintergrund rücke.
Im Fall U.________ sei der Erwerb der Liegenschaft am 26. September 2008 erfolgt. Vom gewährten Baukredit über Fr. 330'000.-- seien bereits sieben Tage danach Fr. 165'000.-- erhältlich gemacht worden. Dabei habe es sich nur um eine Akontozahlung handeln können. Diese sei entgegen der Bestimmungen im Treuhandvertrag geleistet worden, der die Zahlung nur nach Baufortschritt vorgesehen habe. Der Feststellung der Vorinstanz könne nicht gefolgt werden, wonach die erste Zahlung der Bank über die Hälfte des Baukredits ohne Nachweis eines Baufortschritts nicht leichtfertig gewesen sei. Wenn die Bank sich selbst und dem Treuhänder die Vertragsbestimmung auferlege, dass die Kreditgelder nur nach Baufortschritt fliessen dürften, so müsse sie dies auch sicherstellen, beispielsweise durch entsprechende Kontrollen auf der Baustelle. Bereits zwei Wochen nach der ersten Zahlung sei wieder ein Zahlungsgesuch über Fr. 100'000.-- eingegangen. Spätestens zu diesem Zeitpunkt hätte die Bank misstrauisch werden müssen. Die Totalsanierung einer Liegenschaft könne nicht innert zwei Monaten umgesetzt werden, was auch der Bank hätte bewusst sein müssen. Indem sie im Zeitraum von zwei Monaten Fr. 307'000.-- des gesprochenen Baukredits von Fr. 330'000.-- ausbezahlt habe, obwohl offensichtlich gewesen sei, dass die Totalsanierung der Liegenschaft keinen entsprechenden Baufortschritt gemacht haben konnte, habe sie leichtfertig die eigenen Bestimmungen im Treuhandvertrag ignoriert, weshalb Arglist zu verneinen sei.
2.2. Die Vorinstanz erwägt (Urteil, S. 59 ff.), die Beschuldigten hätten unter Zuhilfenahme eines Firmenkonstrukts in koordinierter Art und Weise zusammengewirkt, um die involvierten Banken zum Abschluss von Baukreditverträgen zu veranlassen. Alsdann hätten sie - ebenfalls koordiniert und unter Vorlage fiktiver Belege - darauf hingewirkt, Gelder aus diesen Baukrediten erhältlich zu machen mit der Absicht, den Grossteil der Kredite nicht für den Umbau der Liegenschaften, sondern für private Zwecke zu verwenden.
Im Fall T.________ hätten die Beschuldigten der geschädigten Bank einen detaillierten Kostenvoranschlag eines Architekten, d.h. einer qualifizierten Drittperson, einen Mieterspiegel mit Renditeberechnungen sowie das Protokoll der ausserordentlichen Generalversammlung der A.________ AG betreffend eine (fingierte) Kapitalerhöhung um Fr. 200'000.-- vorgelegt. Ebenso hätten sie sämtliche Verträge einschliesslich eines Treuhandvertrags unterzeichnet und damit nach aussen ihr Einverständnis mit den Vertragsbedingungen erklärt. Allein dieses Verhalten sei als arglistig zu bezeichnen, zumal es die Verwendung gefälschter Urkunden eingeschlossen habe. Auch sei der von Anfang an fehlende Wille der Beteiligten, sich an den Vertrag zu halten, für die Bank als "innere Tatsache" nicht erkennbar gewesen. Sodann habe der Beschwerdeführer im Rahmen der Kreditauszahlung auf Nachfrage der Bank nähere Informationen über den (angeblichen) Zweck der einzelnen Zahlungen geliefert, damit diese ausgelöst wurden. Im Fall U.________ sei das Vorgehen der Beschuldigten im Wesentlichen identisch gewesen. Auch hier seien Projektunterlagen eines Architekten eingereicht, ein Treuhandvertrag unterzeichnet und die Zahlung von mehreren Tranchen unter Verwendung fiktiver Rechnungen ausgelöst worden.
Ob das Opfer jegliche Sorgfalt habe vermissen lassen bzw. ob es leichtfertig gehandelt habe, hänge weitgehend auch davon ab, welchen Aufwand die Täterschaft betreibe. Dieser sei vorliegend erheblich gewesen. Ausserdem habe die A.________ AG bis zum Schluss die Zinsen für die Baukredite gezahlt, was zusätzlich Vertrauen geschaffen habe. Und schliesslich dürfe eine Bank grundsätzlich von legalem Wirtschaften ihrer Klientel ausgehen und müsse nicht hinter allem einen Betrug vermuten. Die Kreditverträge seien auch nicht unsorgfältig abgeschlossen worden, habe die Bank doch nur drei von insgesamt neun Kreditgesuchen bewilligt.
Dass die Bank im Fall T.________ trotz Vorsprache des damaligen Geschäftsführers der A.________ AG weitere Zahlungen aus dem Kredit geleistet habe, stelle ebenfalls kein grundlegendes Fehlverhalten dar. Aufgrund der emotionalen Verfassung des Geschäftsführers sei die Bank nachvollziehbar davon ausgegangen, der Auslöser seien lediglich interne Differenzen mit der A.________ AG gewesen. Sämtliche bisherigen Zahlungsaufträge seien bis zu diesem Zeitpunkt rechtsgültig unterzeichnet worden, und es hätten keine Anhaltspunkte für Unstimmigkeiten bei der Zahlungsabwicklung bestanden. Ausserdem habe ein Mitarbeiter vor Ort bestätigt, dass an der Liegenschaft gearbeitet werde. Die Bank habe überdies mit weiteren Verantwortlichen der A.________ AG Rücksprache genommen, die ihre Bedenken offenbar hätten zerstreuen können. Damit sei die geschädigte Bank den Ursachen für die durch den damaligen Geschäftsführer ausgesprochene Warnung durchaus nachgegangen. In einem späteren Schreiben der A.________ AG sei sodann von internen Auseinandersetzungen mit dem - in der Folge zurückgetretenen - Geschäftsführer die Rede gewesen. Unter diesen gesamten Umständen habe die Bank ihre Schlussfolgerung jedenfalls nicht leichtfertig gezogen.
Dass die Bank die Baustellen nicht einer stetigen Kontrolle vor Ort unterzogen habe, sei ihr nicht vorzuwerfen. Entsprechendes könne von einer Bank nicht verlangt werden. Mit der Zweckgebundenheit des Baukredits werde bereits eine gewisse Vorkehr zur Sicherung der Kreditrückzahlung getroffen, und dass eine Bank das Eigentum an einer Immobilie überprüfe, die für den Kreditentscheid massgebenden Unterlagen einverlange, den Antrag prüfe und von ihren Mitarbeitern vor Ort eine Stellungnahme zur Liegenschaft einhole, müsse zur Wahrnehmung ihrer Sorgfaltspflichten genügen.
2.3. Ein Betrug im Sinne von Art. 146 Abs. 1 StGB setzt eine arglistige Täuschung voraus. Arglist ist nach der Rechtsprechung gegeben, wenn der Täter ein ganzes Lügengebäude errichtet oder sich besonderer Machenschaften oder Kniffe bedient. Ein Lügengebäude liegt vor, wenn mehrere Lügen derart raffiniert aufeinander abgestimmt sind und von besonderer Hinterhältigkeit zeugen, dass sich selbst eine kritische Person täuschen lässt. Als besondere Machenschaften gelten Erfindungen und Vorkehren sowie das Ausnützen von Begebenheiten, die allein oder gestützt auf Lügen oder Kniffe geeignet sind, den Betroffenen irrezuführen. Darüber hinaus wird Arglist auch bei einfachen falschen Angaben bejaht, wenn deren Überprüfung nicht oder nur mit besonderer Mühe möglich oder nicht zumutbar ist, und wenn der Täter das Opfer von der möglichen Überprüfung abhält oder nach den Umständen voraussieht, dass dieses die Überprüfung der Angaben aufgrund eines besonderen Vertrauensverhältnisses unterlassen werde (zum Ganzen BGE 135 IV 76 E. 5.2 mit Hinweisen).
Arglist scheidet aus, wenn der Getäuschte den Irrtum mit einem Mindestmass an Aufmerksamkeit hätte vermeiden können. Dabei ist die Lage und Schutzbedürftigkeit des Betroffenen im Einzelfall entscheidend. Auch unter dem Gesichtspunkt der Opfermitverantwortung erfordert der Tatbestand indes nicht, dass das Täuschungsopfer die grösstmögliche Sorgfalt walten lässt und alle erdenklichen Vorkehren trifft. Arglist ist lediglich zu verneinen, wenn die grundlegendsten Vorsichtsmassnahmen nicht beachtet wurden. Entsprechend entfällt der strafrechtliche Schutz nicht bei jeder Fahrlässigkeit des Getäuschten, sondern nur bei Leichtfertigkeit, welche das betrügerische Verhalten des Täters in den Hintergrund treten lässt (BGE 135 IV 76 E. 5.2 mit Hinweisen).
2.4. In sachverhaltlicher Hinsicht hat die Vorinstanz das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten für das Bundesgericht verbindlich festgestellt (vgl. vorne E. 1). Dieses erfüllt zweifelsohne grundsätzlich die Kriterien der Arglist (zahlreiche involvierte Personen, Zuhilfenahme eines Firmenkonstrukts, koordinierte Vorgehensweise, der für die Bank nicht erkennbare fehlende Wille zur Vertragseinhaltung, Herstellung bzw. Verwendung von gefälschten Urkunden oder Falschbeurkundungen etc.). Dies bestreitet auch der Beschwerdeführer nicht. Er macht lediglich geltend, die geschädigte Bank habe ihre Sorgfaltspflichten in derart schwerwiegender Weise nicht wahrgenommen, dass sein (allfälliges) betrügerisches Verhalten klar in den Hintergrund rücke.
Dem kann nicht gefolgt werden. Im Fall T.________ mag zwar angesichts der Warnung durch den damaligen Geschäftsführer der A.________ AG minimal erscheinen, was die betreffende Bank zur Zerstreuung ihrer Bedenken unternahm. Allerdings ist, wie die Vorinstanz zutreffend ausführt, zu berücksichtigen, dass bis zu diesem Zeitpunkt nie Unstimmigkeiten in der Zusammenarbeit mit der A.________ AG aufgetaucht waren und die Bank keinen Anlass zu weitergehenden Zweifeln hatte. Allenfalls hätte sie die betrügerischen Machenschaften des Beschwerdeführers und seiner Mitbeteiligten früher erkennen können, wenn sie eine Kontrolle vor Ort durchgeführt und den Baufortschritt nicht nur im Aussen-, sondern auch im Innenbereich der Liegenschaft genau analysiert hätte. Eine solche detaillierte Inspektion einer Baustelle geht jedoch klarerweise über die grundlegendsten Sorgfaltspflichten selbst einer Bank hinaus. Die geschädigte Bank ignorierte den erhaltenen Warnhinweis nicht einfach, sondern ging ihm nach und traf verschiedene Abklärungen. Unter Berücksichtigung dieser Umstände sowie des beträchtlichen Aufwands, den die Beteiligten auf der Gegenseite betrieben, um das Vertrauen der Bank zu gewinnen bzw. ihre Zweifel zu zerstreuen, ist ihr keine Missachtung elementarster Vorsichtsmassnahmen vorzuwerfen, die das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten nebensächlich erscheinen liesse.
Dass die Bank im Fall U.________ Kreditzahlungen leistete, ohne Nachweise für den entsprechenden Baufortschritt erhalten zu haben bzw. obwohl sie gemäss Beschwerdeführer hätte erkennen müssen, dass kein entsprechender Baufortschritt gemacht worden sein konnte, mag aus heutiger Sicht nicht nachvollziehbar oder zumindest unvorsichtig erscheinen. Im damaligen Zeitpunkt bestand für die Bank allerdings noch kein Grund, an der Redlichkeit ihres Gegenübers zu zweifeln. Auch hier vermag diese eine Nachlässigkeit seitens der Bank keine Leichtfertigkeit zu begründen, die das mit viel Energie und Aufwand realisierte betrügerische Vorgehen der Täterschaft in den Hintergrund drängen würde.
Die Vorinstanz verneint eine Arglist ausschliessende Opfermitverantwortung in beiden Fällen zu Recht. Der Schuldspruch wegen mehrfachen Betrugs verletzt kein Bundesrecht.
3.1. Der Beschwerdeführer rügt, die Vorinstanz habe ihn in Bezug auf das geplante Projekt in W.________ ohne ausreichende Begründung des versuchten Betrugs schuldig erklärt. In diesem Fall seien weder Verträge noch Vorverträge geschlossen worden, und da sich die Verkäuferschaft ihrerseits noch nicht einig gewesen sei, könne das Ersuchen bei der fraglichen Bank nur im Sinne einer Vorprüfung für eine mögliche Finanzierung verstanden werden. Es hätten noch in keiner Weise konkrete Umstände bestanden, dass sich das Projekt verwirklichen würde. Deshalb sei nicht einmal das Stadium des Versuchs erreicht worden. Bereits die Anklageschrift sei in diesem Punkt unzureichend gewesen, weshalb nebst der Begründungspflicht auch der Anklagegrundsatz verletzt worden sei (Beschwerde, S. 9).
3.2. Hinsichtlich der geltend gemachten Verletzung des Anklagegrundsatzes legt der Beschwerdeführer nicht näher dar, weshalb die Anklageschrift unzureichend gewesen sein soll. Er bringt vor, die Schwelle zum Versuch sei im fraglichen Fall nicht überschritten worden. Damit betrifft seine Argumentation die durch die Vorinstanz vorgenommene rechtliche Würdigung des in der Anklageschrift überwiesenen Sachverhalts. In welcher Hinsicht dieser nicht genügend konkret umschrieben gewesen sein soll, welche wesentlichen Informationen er der Anklageschrift nicht zu entnehmen vermochte bzw. inwiefern er dadurch in seinen Verteidigungsrechten eingeschränkt gewesen sein soll, ist seinen Ausführungen nicht zu entnehmen. Die Beschwerde genügt in diesem Punkt den Begründungsanforderungen nach Art. 42 Abs. 2 BGG nicht, weshalb darauf nicht einzutreten ist.
3.3. Der Einwand der mangelnden Begründung erweist sich als unzutreffend. Die Vorinstanz erwägt (Urteil, S. 64), angesichts der von den Beschuldigten getroffenen Vorkehren - wie Vorsprache bei der Bank mit Ersuchen um eine Finanzierungsofferte unter Vorlage gefälschter Bilanzen sowie eines Umbau- und Sanierungskonzepts - bestehe kein Zweifel daran, dass sie die Schwelle zum strafbaren Versuch überschritten hätten. Im Zeitpunkt ihrer Verhaftung sei denn auch bereits eine unverbindliche Finanzierungs- und Renovationsofferte der Bank vorgelegen. Der Beschwerdeführer wende ein, aufgrund der ihm gegenüber bestehenden Vorbehalte der Bank müsse davon ausgegangen werden, dass die Finanzierung nicht zustande gekommen wäre. Darin sei aber kein vom Beschwerdeführer abhängiger, sondern ein äusserer Umstand zu erblicken, der die Weiterverfolgung allenfalls objektiv erschwert oder verunmöglicht hätte. Daran, dass das Stadium des strafbaren Versuchs erreicht worden sei, ändere dies nichts. Die Beschuldigten seien fest entschlossen gewesen, gemäss ihrem bisherigen Vorgehen einen weiteren Baukredit zu erlangen.
Damit legt die Vorinstanz ausführlich, verständlich und überzeugend dar, weshalb sie zum Schluss gelangt, der Beschwerdeführer habe sich in diesem Fall des versuchten Betrugs schuldig gemacht. Welche Elemente in dieser Begründung fehlen sollen, ist nicht ersichtlich und zeigt der Beschwerdeführer nicht auf. Soweit er ohne Willkür darzutun vom verbindlich festgestellten Sachverhalt abweicht, ist auf seine Argumentation nicht einzugehen.
4.1. Der Beschwerdeführer wendet ein, im Zusammenhang mit den Baukrediten für die Liegenschaften U.________, V.________ und W.________ liege keine Mittäterschaft seinerseits vor (Beschwerde, S. 9 ff.). Während Y.Z.________ der unbestrittene Chef im gesamten Gefüge gewesen sei, habe er selbst lediglich getan, was dieser ihm auftrug. Er habe eine austauschbare Rolle bei der A.________ AGeingenommen, und seine vermeintlichen Tatbeiträge hätten auch von anderen ausgeführt werden können. Bis auf den untergeordneten Tatbeitrag des Herstellens von fingierten Rechnungen seien alle ihm unterstellten Tatbeiträge legale Alltagshandlungen gewesen. In den Tatplan sei er nicht von Beginn weg eingeweiht gewesen. Seine Handlungen hätten zwar die Haupttat gefördert, seien für deren Gelingen jedoch nicht notwendig gewesen. Ausserdem habe er im Gegensatz zu den übrigen Beschuldigten nicht von den zweckentfremdeten Geldern profitiert, was seine untergeordnete Rolle beweise. Wäre er Mittäter gewesen, hätte er sicherlich seinen Anteil verlangt und auch erhalten. Dies habe die Vorinstanz in ihrer Würdigung nicht berücksichtigt.
4.2. Nach der bundesgerichtlichen Rechtsprechung ist Mittäter, wer bei der Entschliessung, Planung oder Ausführung eines Deliktes vorsätzlich und in massgebender Weise mit anderen Tätern zusammenwirkt, so dass er als Hauptbeteiligter dasteht. Dabei kommt es darauf an, ob der Tatbeitrag nach den Umständen des konkreten Falles und dem Tatplan für die Ausführung des Deliktes so wesentlich ist, dass diese mit ihm steht oder fällt (BGE 135 IV 152 E. 2.3.1; 130 IV 58 E. 9.2.1; 125 IV 134 E. 3a). Gehilfe ist demgegenüber, wer zu einem Verbrechen oder Vergehen vorsätzlich Hilfe leistet (Art. 25 StGB), die Tat jedoch nur durch einen untergeordneten Tatbeitrag unterstützt (BGE 129 IV 124 E. 3.2).
4.3. In sachverhaltlicher Hinsicht stellt die Vorinstanz für das Bundesgericht verbindlich fest (vgl. vorne E. 1), dass der Beschwerdeführer von Anfang an eingeweihter und unverzichtbarer Teil des Ganzen war (Urteil, S. 47 ff.). Er arbeitete eng mit Y.Z.________ zusammen, dem er nahe stand und mit dem ihn eine vertrauensvolle Beziehung verband. Bereits an der Gründung des Konstrukts der A.________ AG war er massgeblich beteiligt, indem er beispielsweise die erforderlichen Firmenmäntel beschaffte. Der Beschwerdeführer nahm neben Y.Z.________eine bedeutende Rolle ein und verfügte über grossen Einfluss, da dieser auf ihn angewiesen war. Er übernahm die Verhandlungen mit dem Bankmitarbeiter, erledigte die anfallenden administrativen Aufgaben der Unternehmung und vermittelte auch zwei Strohmänner als Verwaltungsräte. Der Beschwerdeführer wusste von Anfang an, dass die A.________ AG in erster Linie als Tarnfirma für unlautere Machenschaften dienen und die Baukreditgelder zweckwidrig verwendet werden sollten.
4.4. Bei dieser Sachlage qualifiziert die Vorinstanz den Beschwerdeführer zu Recht als Hauptbeteiligten. Er war nicht nur von Beginn weg und im Wissen um die kriminellen Absichten am Ganzen beteiligt, er nahm auch eine zentrale Rolle ein bei der Durchführung der Kreditbetrügereien. Er verfügte über das nötige Fachwissen, um die Unternehmung A.________ AG seriös erscheinen zu lassen, und er setzte sich in verschiedener Hinsicht tatkräftig für das Gelingen des gemeinsamen Plans ein. Unter diesen Umständen waren seine Tatbeiträge keineswegs nur von untergeordneter Natur. Ohne ihn hätte das gesamte Unterfangen nicht ohne Weiteres in gleichem Umfang durchgeführt werden können, und das Gelingen des Tatplans hing entscheidend von seinem Mitwirken ab. Der Beschwerdeführer hat deshalb als Mittäter und nicht nur als Gehilfe zu gelten. Dass er nicht (direkt) von den zweckentfremdeten Geldern profitierte, ändert an seiner tragenden Rolle nichts. Im Übrigen weicht die Argumentation des Beschwerdeführers vom vorinstanzlich verbindlich festgestellten Sachverhalt ab. Darauf ist nicht einzugehen.
5.1. Der Beschwerdeführer rügt, die Vorinstanz gehe zu Unrecht von der Gewerbsmässigkeit seines Handelns aus (Beschwerde, S. 11 f.). Er habe zwar ab Juni 2008 seinen Arbeitsplatz in den Räumlichkeiten der A.________ AG gehabt und sei somit regelmässig dort anwesend gewesen. Gleichwohl sei er weiterhin vorwiegend seiner Haupttätigkeit nachgegangen, die im Ausfüllen von Steuererklärungen und in der Vermittlung von Firmenmänteln bestanden habe. Wesentlich für die Annahme von Gewerbsmässigkeit sei nun aber nicht die Zeit, die er für die A.________ AG aufgewendet habe, sondern ob er mit den entsprechenden Einnahmen einen namhaften Beitrag zur Finanzierung seiner Lebensgestaltung erzielt habe. Dass dies mit einem gelegentlichen "Zustupf" von Fr. 100.-- nicht möglich gewesen sei, erkenne auch die Vorinstanz. Dennoch bejahe sie die Gewerbsmässigkeit aufgrund von Sozialversicherungsabgaben, welche die A.________ AG für ihn bezahlt haben soll, sowie aufgrund seiner Hoffnung auf eine Festanstellung mit einem fixen Lohn. Dabei verkenne sie, dass diese Zahlungen keinen namhaften Betrag im verlangten Sinne darstellen könnten. Seine Hoffnung auf einen festen Lohn wiederum sei im Zusammenhang damit zu sehen, dass er damals von einer legalen Tätigkeit der A.________ AG ausgegangen sei. Er habe also nicht angestrebt, einen festen Lohn aufgrund erfolgreicher Baukreditbetrügereien zu erhalten.
5.2. Die Vorinstanz erwägt (Urteil, S. 65), zum einen habe der Beschwerdeführer einen erheblichen Teil seiner "Arbeitszeit" für die A.________ AG aufgewendet und entsprechend viel Zeit und Energie in das deliktische Vorhaben investiert. Zum andern habe er, wenn auch geringe, Zuwendungen für seine Arbeit erhalten. Ausserdem habe die A.________ AG Sozialversicherungsbeiträge für ihn geleistet, was in seinem Alter nicht unerheblich sei. Im Übrigen sei der Arbeitsplatz für ihn wichtig gewesen, und er habe sich von seinem Engagement einen regelmässigen Lohn versprochen. Dass er mit den erzielten Einkünften vorerst seinen Lebensunterhalt nicht habe finanzieren können, schliesse Gewerbsmässigkeit nicht aus, da für deren Qualifikation auch angestrebte Einkünfte zu beachten seien.
5.3. Gewerbsmässigkeit liegt gemäss bundesgerichtlicher Rechtsprechung bei berufsmässigem Handeln vor. Ein solches ist gegeben, wenn sich aus der Zeit und den Mitteln, die der Täter für die deliktische Tätigkeit aufwendet, aus der Häufigkeit der Einzelakte innerhalb eines bestimmten Zeitraums sowie aus den angestrebten und erzielten Einkünften ergibt, dass er die deliktische Tätigkeit nach der Art eines Berufes ausübt. Wesentlich ist, dass sich der Täter, wie aus den gesamten Umständen geschlossen werden darf, darauf eingerichtet hat, durch deliktische Handlungen Einkünfte zu erzielen, die einen namhaften Beitrag an die Kosten zur Finanzierung seiner Lebensgestaltung darstellen. Auch eine quasi "nebenberufliche" deliktische Tätigkeit kann genügen, wenn dazu kommt, dass der Täter die Tat bereits mehrfach begangen hat, er in der Absicht handelte, ein Erwerbseinkommen zu erlangen und aus seinen Taten geschlossen werden muss, er sei zu einer Vielzahl entsprechender Taten bereit gewesen (BGE 123 IV 116 E. 2c; 119 IV 129 E. 3a).
5.4. Selbst wenn der Beschwerdeführer seine Tätigkeit für die A.________ AG lediglich in der Art einer Nebenbeschäftigung ausgeübt haben sollte, wie er selbst geltend macht, spricht dies nach dem soeben Ausgeführten nicht gegen das Vorliegen von Gewerbsmässigkeit. Ebenso wenig ist diese bereits dadurch ausgeschlossen, dass er in finanzieller Hinsicht selbst (noch) kaum von den zweckentfremdeten Geldern profitierte. Der Beschwerdeführer erhoffte sich von der A.________ AG für seinen Einsatz eine Festanstellung und folglich einen regelmässigen Lohn. Dass dieser grösstenteils aus erfolgreichen Betrügereien stammen würde, musste ihm nach den tatsächlichen Feststellungen der Vorinstanz klar sein. Wenn er argumentiert, er sei damals von einer legalen Tätigkeit der A.________ AG ausgegangen, weicht er vom verbindlich festgestellten Sachverhalt ab, ohne Willkür darzutun. Er handelte demnach in der Absicht, mit seinen betrügerischen Machenschaften in absehbarer Zeit ein fixes Erwerbseinkommen zu erzielen. Da er an mehreren (vollendeten) Taten beteiligt war und aus dem gesamten Vorgehen geschlossen werden kann, dass er auch zu zahlreichen weiteren entsprechenden Taten bereit gewesen wäre, sind sämtliche Voraussetzungen für das Vorliegen von Gewerbsmässigkeit erfüllt. Die Schlussfolgerung der Vorinstanz erweist sich als bundesrechtskonform.
6.1. Der Beschwerdeführer wendet sich gegen seine Verurteilung wegen Urkundenfälschung (Beschwerde, S. 12 f.). Er selbst sei an der Erstellung der Jahresrechnung nicht beteiligt gewesen. Er habe nur die falschen Grundlagen dafür geliefert und auch das nur auf Anweisung von Y.Z.________. Die Handlungen des Treuhänders könnten ihm nicht angerechnet werden. Schliesslich habe er die Jahresrechnung der Bank lediglich als Bote übergeben bzw. im Auftrag von Y.Z.________ gefaxt und nicht aktiv von ihr Gebrauch gemacht.
6.2. Der Argumentation des Beschwerdeführers kann nicht gefolgt werden. Insbesondere ist unbehelflich, wenn er wiederum geltend macht, lediglich im Auftrag und als Bote von Y.Z.________ gehandelt zu haben. Er agierte als Mittäter (vgl. vorne E. 4), und als solcher muss er sich anrechnen lassen, was dem gemeinsamen Tatplan entsprach. Zu diesem gehörte, anhand von erfundenen Zahlen eine fingierte Jahresrechnung erstellen zu lassen und damit eine weitere Bank zu täuschen. Der Beschwerdeführer lieferte dem die Jahresrechnung erstellenden Treuhänder die dafür benötigten Angaben. Dabei wusste er um die Falschheit der Bilanzen ebenso wie um den Bestimmungszweck der gefälschten Jahresrechnung. Sein Vorsatz umfasste deshalb auch die vom Treuhänder vorgenommene Urkundenfälschung bzw. Falschbeurkundung selbst. Der vorinstanzliche Schuldspruch wegen Urkundenfälschung verletzt kein Bundesrecht.
7.1. Schliesslich richtet sich die Beschwerde gegen die Strafzumessung (Beschwerde, S. 13). Der Beschwerdeführer bringt vor, angesichts des untergeordneten Tatbeitrags erscheine es im Vergleich mit den anderen Mitbeteiligten vollkommen unverhältnismässig, ihn mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten zu belegen. Dieses Strafmass basiere allein auf dem Umstand, dass er vorbestraft sei, was nicht zulässig sei. Es sei nicht angemessen, ihn nahezu doppelt so hart zu bestrafen wie die eigentlichen Hauptpersonen des Verfahrens.
7.2. Das Bundesgericht hat die Grundsätze der Strafzumessung wiederholt dargelegt. Darauf kann verwiesen werden (vgl. BGE 136 IV 55 E. 5.4 ff. mit Hinweisen). Das Sachgericht verfügt auf dem Gebiet der Strafzumessung über einen Ermessensspielraum. Das Bundesgericht greift nur ein, wenn die Vorinstanz den gesetzlichen Strafrahmen über- oder unterschritten hat, wenn sie von rechtlich nicht massgebenden Kriterien ausgegangen ist oder wesentliche Gesichtspunkte ausser Acht gelassen bzw. durch Überschreitung oder Missbrauch ihres Ermessens falsch gewichtet hat (BGE 136 IV 55 E. 5.6; 135 IV 130 E. 5.3.1; 134 IV 17 E. 2.1; je mit Hinweisen).
7.3. Die Vorinstanz erwägt (Urteil, S. 108 f.), das Verschulden des Beschwerdeführers wiege schwer. Dies gelte insbesondere in Bezug auf die Baukreditbetrüge, bei denen er an jedem beteiligt gewesen sei und sozusagen als Gehirn der Gruppierung um das A.________ AG -Konstrukt agiert habe. Er habe zwar finanziell nicht in gleichem Masse profitiert wie Y.Z.________, was bereits die erste Instanz im Rahmen des Verschuldens berücksichtigt habe. Hingegen falle bei ihm erschwerend ins Gewicht, dass er einschlägig vorbestraft sei. Zudem verweist die Vorinstanz auf die Ausführungen des erstinstanzlichen Gerichts. Dieses erwägt (erstinstanzliches Urteil, S. 140 ff.), bei den Kleinkreditbetrügen sei der Beschwerdeführer nur am Rande beteiligt gewesen, und sein diesbezügliches Verschulden sei zwar nicht unwesentlich, aber auch nicht als allzu schwerwiegend einzustufen. Seine Mitwirkung an den Baukreditbetrugsfällen erscheine hingegen als umso gravierender. In diesem Zusammenhang habe er wie die Brüder Z.________ zum inneren Kern gehört und sei an allen Betrugsfällen beteiligt gewesen. Intellektuell sei er den beiden Brüdern klar überlegen gewesen. Er habe das geschäftliche Fachwissen eingebracht und damit die Grundlage geliefert, ohne die es nicht möglich gewesen wäre, ein solches Betrugskonstrukt zu realisieren. Finanziell habe er zwar vergleichsweise nur in beschränktem Umfang profitiert, doch habe er sich zweifelsohne Vorteile von der Zusammenarbeit versprochen. Der Beschwerdeführer sei als erfahrener und selbstbestimmter Wirtschaftsdelinquent zu sehen, der seine eigenen Interessen vor Augen habe und in betrügerischer Hinsicht keine Skrupel kenne. Straferhöhend falle denn auch seine kriminelle Vergangenheit ins Gewicht. Ursprünglich habe er von allen Mitbeschuldigten wohl die besten Rahmenbedingungen im Hinblick auf ein deliktfreies Leben gehabt. Nach seinem Studium der Wirtschaftswissenschaften habe er verschiedene Stellen inne gehabt, und es lasse sich kein eigentlicher Bruch erkennen, der sein Abgleiten in die Delinquenz erklären könnte. Aufgrund massiver Vermögensdelikte sei er aber bereits ab den 1990er Jahren in Österreich, Deutschland und Frankreich zu mehreren langen Freiheitsstrafen verurteilt worden. Die jüngsten beiden Verurteilungen seien im Kanton Basel-Stadt erfolgt und datierten vom Oktober 2008 und März 2009. Aufgrund dieses einschlägigen Vorstrafenregisters sei ihm eine eklatante Unbelehrbarkeit und hohe kriminelle Energie zu bescheinigen. Daran vermöge nichts zu ändern, dass er im August 2009 geheiratet habe. Dem Beschwerdeführer könne weder ein Geständnis noch Kooperationsbereitschaft positiv angerechnet werden, da er sich lediglich vordergründig auskunftsbereit gegeben und stets jegliche Verantwortung von sich gewiesen habe.
7.4. Entgegen der Darstellung des Beschwerdeführers stellt die Vorinstanz für die Strafzumessung nicht allein auf seine einschlägigen Vorstrafen ab. Sie verweist ergänzend auf die aus ihrer Sicht zutreffenden Erwägungen des erstinstanzlichen Gerichts und integriert diese dadurch in ihren Entscheid. Die erste Instanz äussert sich insgesamt zu sämtlichen relevanten Punkten. Sie setzt sich mit den wesentlichen schuldrelevanten Komponenten auseinander und würdigt die Zumessungsgründe zutreffend. Dass sie bzw. die Vorinstanz sich von rechtlich nicht massgeblichen Gesichtspunkten hätte leiten lassen oder wesentliche Gesichtspunkte nicht berücksichtigt hätte, ist nicht ersichtlich und wird vom Beschwerdeführer auch nicht konkret aufgezeigt.
Soweit er mit seinem angeblich untergeordneten Tatbeitrag argumentiert, weicht er von den tatsächlichen Feststellungen der Vorinstanz ab, ohne Willkür darzutun. An der Sache vorbei geht sein Einwand, im Vergleich zu den Strafen seiner Mittäter sei es unverhältnismässig, wenn er mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten belegt werde. Die ihm im vorliegenden Verfahren auferlegte Strafe beträgt zwei Jahre und sechs Monate und erscheint selbst unter Berücksichtigung des Umstands, dass sie als teilweise Zusatzstrafe zu einem früheren Urteil verhängt wurde, ohne weiteres angemessen. Die Beschwerde erweist sich auch in diesem Punkt als unbegründet.
Die Beschwerde ist abzuweisen, soweit darauf eingetreten werden kann. Die Gerichtskosten sind dem Beschwerdeführer aufzuerlegen (Art. 66 Abs. 1 BGG). Da das Rechtsmittel von vornherein aussichtslos war, kann seinem Gesuch um unentgeltliche Rechtspflege nicht entsprochen werden (Art. 64 Abs. 1 BGG). Bei der Festsetzung der Gerichtskosten ist seinen finanziellen Verhältnissen Rechnung zu tragen (Art. 65 Abs. 2 BGG).
Die Gerichtskosten von Fr. 1'600.-- werden dem Beschwerdefrüher auferlegt. | <{~פAnime Starlight��~}> Forum - YGO! Archiv - Andere Orte* - Atlantis - Seite 220
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YamiBakura Herrscher des SchattenreichesStatus: OfflineRegistriert seit: 18.05.2005Beiträge: 21540Nachricht senden Erstellt am 21.11.2005 - 17:25 ThiefDann tu das*sich konzentriert*bran*auftaucht*Ja wa sist los?Signatur Du bist f�r das was du tust verantwortlich nicht andere. Jedoch wenn du dein Ziel aus den Augen verlierst und in die Dunkelheit ger�tst wird du sehen das es gut ist Freunde zu haben. ......Achte auf Deine Gedanken, denn sie werden Worte. Achte auf deine Worte, den sie werden Handlungen. Achte auf deine Handlungen, denn sie werden Gewohnheiten. Achte auf deine Gewohnheiten, denn sie werden dein Charakter. Achte auf deinen Charakter, denn denn er wird dein Schicksal...Luna Herrin des OzeansStatus: OfflineRegistriert seit: 09.08.2005Beiträge: 20047Nachricht senden Erstellt am 21.11.2005 - 17:25 *sieht tehfi an*dasw�rencithn�tig geesen...Signatur~*~Luna Diana Darkstone von Atlantis~*~
YamiBakura Herrscher des SchattenreichesStatus: OfflineRegistriert seit: 18.05.2005Beiträge: 21540Nachricht senden Erstellt am 21.11.2005 - 17:27 Thiefer h�tte mich sonst genervtBranOh jaGute nacht MamaGute Nacht Papa*verschwindet*Signatur Du bist f�r das was du tust verantwortlich nicht andere. Jedoch wenn du dein Ziel aus den Augen verlierst und in die Dunkelheit ger�tst wird du sehen das es gut ist Freunde zu haben. ......Achte auf Deine Gedanken, denn sie werden Worte. Achte auf deine Worte, den sie werden Handlungen. Achte auf deine Handlungen, denn sie werden Gewohnheiten. Achte auf deine Gewohnheiten, denn sie werden dein Charakter. Achte auf deinen Charakter, denn denn er wird dein Schicksal...Luna Herrin des OzeansStatus: OfflineRegistriert seit: 09.08.2005Beiträge: 20047Nachricht senden Erstellt am 21.11.2005 - 17:28 Luna:wie genervt?Signatur~*~Luna Diana Darkstone von Atlantis~*~
YamiBakura Herrscher des SchattenreichesStatus: OfflineRegistriert seit: 18.05.2005Beiträge: 21540Nachricht senden Erstellt am 21.11.2005 - 17:29 ThiefWarum konnte ich Mama nicht nachts agenWarum hast du mich nicht geholt*l�chelt*AlsoDann gehen wir jetzt schlafenSignatur Du bist f�r das was du tust verantwortlich nicht andere. Jedoch wenn du dein Ziel aus den Augen verlierst und in die Dunkelheit ger�tst wird du sehen das es gut ist Freunde zu haben. ......Achte auf Deine Gedanken, denn sie werden Worte. Achte auf deine Worte, den sie werden Handlungen. Achte auf deine Handlungen, denn sie werden Gewohnheiten. Achte auf deine Gewohnheiten, denn sie werden dein Charakter. Achte auf deinen Charakter, denn denn er wird dein Schicksal...Luna Herrin des OzeansStatus: OfflineRegistriert seit: 09.08.2005Beiträge: 20047Nachricht senden Erstellt am 21.11.2005 - 17:31 *l�chet nur**nickt*Signatur~*~Luna Diana Darkstone von Atlantis~*~
YamiBakura Herrscher des SchattenreichesStatus: OfflineRegistriert seit: 18.05.2005Beiträge: 21540Nachricht senden Erstellt am 21.11.2005 - 17:33 *reicht ihr die Hand*Darf ich sie zu ihrem EBtt geleiten gn�dige Dame?Signatur Du bist f�r das was du tust verantwortlich nicht andere. Jedoch wenn du dein Ziel aus den Augen verlierst und in die Dunkelheit ger�tst wird du sehen das es gut ist Freunde zu haben. ......Achte auf Deine Gedanken, denn sie werden Worte. Achte auf deine Worte, den sie werden Handlungen. Achte auf deine Handlungen, denn sie werden Gewohnheiten. Achte auf deine Gewohnheiten, denn sie werden dein Charakter. Achte auf deinen Charakter, denn denn er wird dein Schicksal...Luna Herrin des OzeansStatus: OfflineRegistriert seit: 09.08.2005Beiträge: 20047Nachricht senden Erstellt am 21.11.2005 - 17:33 *l�chelt*wen nderherrr das w�nscht,kan ner das machen..*nimtm seine hand*Signatur~*~Luna Diana Darkstone von Atlantis~*~
YamiBakura Herrscher des SchattenreichesStatus: OfflineRegistriert seit: 18.05.2005Beiträge: 21540Nachricht senden Erstellt am 21.11.2005 - 17:36 *H�lt ihre Hand*+f�hrt sie zum Bett*Da w�re wirSignatur Du bist f�r das was du tust verantwortlich nicht andere. Jedoch wenn du dein Ziel aus den Augen verlierst und in die Dunkelheit ger�tst wird du sehen das es gut ist Freunde zu haben. ......Achte auf Deine Gedanken, denn sie werden Worte. Achte auf deine Worte, den sie werden Handlungen. Achte auf deine Handlungen, denn sie werden Gewohnheiten. Achte auf deine Gewohnheiten, denn sie werden dein Charakter. Achte auf deinen Charakter, denn denn er wird dein Schicksal... 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Dacronom 1 kelahs Atlantis Granithuhn 4 heuer Atlantis - Das heilige Verm�chtnis (Atlantis 5) slydos 10 slydos Atlantis III Myro 1 slydos Atlantis John_Sheppard_ 0 atlantis1a <{~פAnime Starlight��~}> � YGO! Archiv � Andere Orte* � Atlantis Geburtstagsliste: Heute hat nur 1 User Geburtstag albus (25) Das Team | de |
q-de-1376 | Was ist das Ziel des Aikidōs? | 6B_838/2014 (05.05.2015)
6B_838/2014 Urteil 5. Mai 2015
X.________, vertreten durch Advokat Rainer Fringeli,
Gewerbsmässiger Betrug, Urkundenfälschung, Mittäterschaft, Strafzumessung, Willkür,
Beschwerde gegen das Urteil des Appellationsgerichts des Kantons Basel-Stadt, Ausschuss, vom 4. April 2014.
Das Strafgericht Basel-Stadt sprach X.________ am 30. Mai 2011 schuldig des gewerbsmässigen Betrugs, der mehrfachen Urkundenfälschung sowie des Erschleichens einer Falschbeurkundung. Unter Einbezug seiner Verurteilung in einem anderen Verfahren wegen Gehilfenschaft zum Betrug verurteilte es ihn zu einer Gesamtfreiheitsstrafe von drei Jahren.
Am 4. April 2014 sprach das Appellationsgericht des Kantons Basel-Stadt X.________ in einem Fall vom Vorwurf des Betrugs frei und bestätigte die übrigen Schuldsprüche. Es verurteilte ihn zu einer Freiheitsstrafe von zwei Jahren und sechs Monaten.
X.________ führt Beschwerde in Strafsachen mit dem Antrag, das Urteil des Appellationsgerichts des Kantons Basel-Stadt vom 4. April 2014 sei aufzuheben. Er sei freizusprechen von den Vorwürfen des mehrfachen gewerbsmässigen Betrugs, des Erschleichens einer Falschbeurkundung sowie der Urkundenfälschung. Eventualiter sei er wegen Gehilfenschaft zum mehrfachen Betrug schuldig zu sprechen und zu einer Freiheitsstrafe von zwölf Monaten zu verurteilen. X.________ ersucht um unentgeltliche Rechtspflege.
1.1. Der Beschwerdeführer rügt eine willkürliche Feststellung des Sachverhalts in diversen Punkten.
1.2. Das Bundesgericht legt seinem Urteil den Sachverhalt zugrunde, den die Vorinstanz festgestellt hat (Art. 105 Abs. 1 BGG). Die Sachverhaltsfeststellung kann nur gerügt werden, wenn sie offensichtlich unrichtig, d.h. willkürlich im Sinne von Art. 9 BV ist (BGE 139 II 404 E. 10.1 mit Hinweisen; zum Begriff der Willkür BGE 139 III 334 E. 3.2.5; 138 I 49 E. 7.1; je mit Hinweisen) oder wenn sie auf einer Rechtsverletzung im Sinne von Art. 95 BGG beruht und wenn die Behebung des Mangels für den Ausgang des Verfahrens entscheidend sein kann (Art. 97 Abs. 1 BGG). Eine entsprechende Rüge muss klar vorgebracht und substanziiert begründet werden (Art. 106 Abs. 2 BGG; BGE 138 I 225 E. 3.2 mit Hinweisen). Auf eine rein appellatorische Kritik am angefochtenen Urteil tritt das Bundesgericht nicht ein (BGE 139 II 404 E. 10.1; 137 IV 1 E. 4.2.3; je mit Hinweisen).
1.3. Die Ausführungen des Beschwerdeführers zum Sachverhalt (Beschwerde, S. 3-6 und S. 8 f.) erschöpfen sich in appellatorischer Kritik am angefochtenen Urteil und beschränken sich darauf, eine andere mögliche Beweiswürdigung bzw. seine Sicht der Dinge aufzuzeigen (wenn er beispielsweise ausführt, weshalb nicht davon ausgegangen werden könne, dass er von Anfang an in den Tatplan eingeweiht war, oder wenn er die Beteiligung anderer hervorhebt und seine eigene Rolle als nebensächlich darstellt). Damit lässt sich keine Willkür begründen. Auf die Beschwerde ist in diesem Punkt nicht einzutreten.
2.1. Der Beschwerdeführer macht geltend, die Vorinstanz habe ein arglistiges Vorgehen und damit die Erfüllung des Betrugstatbestands in mehreren Fällen zu Unrecht bejaht (Beschwerde, S. 7 ff.).
Im Fall T.________ habe der damalige Geschäftsführer der A.________ AG der geschädigten Bank persönlich mitgeteilt, dass an der Liegenschaft T.________ "nie und nimmer" Arbeiten im Umfang der bereits ausgezahlten Fr. 95'000.-- ausgeführt worden seien. Damit habe die Bank Kenntnis gehabt von einer möglichen zweckwidrigen Verwendung der Baukreditgelder. Indem sie lediglich mit der A.________ AG Rücksprache genommen und sich ansonsten nicht näher mit der Warnung auseinandergesetzt habe, habe sie die elementarste Sicherheitsprüfung unterlassen. Es wäre ein leichtes gewesen, die Liegenschaft nicht nur von aussen zu begutachten, sondern sich auch den angeblichen Baufortschritt im Innern anzuschauen. Ausserdem könne es nicht genügen, solch schwere Vorwürfe eines Geschäftsführers damit abzutun, dass er nicht glaubwürdig sei. Die Bank hätte eine genaue Prüfung des Baufortschritts vornehmen müssen. Indem sie dies unterlassen habe, habe sie grundlegendste Sicherheitsvorkehrungen leichtfertig vernachlässigt, womit ein allenfalls betrügerisches Verhalten seinerseits klar in den Hintergrund rücke.
Im Fall U.________ sei der Erwerb der Liegenschaft am 26. September 2008 erfolgt. Vom gewährten Baukredit über Fr. 330'000.-- seien bereits sieben Tage danach Fr. 165'000.-- erhältlich gemacht worden. Dabei habe es sich nur um eine Akontozahlung handeln können. Diese sei entgegen der Bestimmungen im Treuhandvertrag geleistet worden, der die Zahlung nur nach Baufortschritt vorgesehen habe. Der Feststellung der Vorinstanz könne nicht gefolgt werden, wonach die erste Zahlung der Bank über die Hälfte des Baukredits ohne Nachweis eines Baufortschritts nicht leichtfertig gewesen sei. Wenn die Bank sich selbst und dem Treuhänder die Vertragsbestimmung auferlege, dass die Kreditgelder nur nach Baufortschritt fliessen dürften, so müsse sie dies auch sicherstellen, beispielsweise durch entsprechende Kontrollen auf der Baustelle. Bereits zwei Wochen nach der ersten Zahlung sei wieder ein Zahlungsgesuch über Fr. 100'000.-- eingegangen. Spätestens zu diesem Zeitpunkt hätte die Bank misstrauisch werden müssen. Die Totalsanierung einer Liegenschaft könne nicht innert zwei Monaten umgesetzt werden, was auch der Bank hätte bewusst sein müssen. Indem sie im Zeitraum von zwei Monaten Fr. 307'000.-- des gesprochenen Baukredits von Fr. 330'000.-- ausbezahlt habe, obwohl offensichtlich gewesen sei, dass die Totalsanierung der Liegenschaft keinen entsprechenden Baufortschritt gemacht haben konnte, habe sie leichtfertig die eigenen Bestimmungen im Treuhandvertrag ignoriert, weshalb Arglist zu verneinen sei.
2.2. Die Vorinstanz erwägt (Urteil, S. 59 ff.), die Beschuldigten hätten unter Zuhilfenahme eines Firmenkonstrukts in koordinierter Art und Weise zusammengewirkt, um die involvierten Banken zum Abschluss von Baukreditverträgen zu veranlassen. Alsdann hätten sie - ebenfalls koordiniert und unter Vorlage fiktiver Belege - darauf hingewirkt, Gelder aus diesen Baukrediten erhältlich zu machen mit der Absicht, den Grossteil der Kredite nicht für den Umbau der Liegenschaften, sondern für private Zwecke zu verwenden.
Im Fall T.________ hätten die Beschuldigten der geschädigten Bank einen detaillierten Kostenvoranschlag eines Architekten, d.h. einer qualifizierten Drittperson, einen Mieterspiegel mit Renditeberechnungen sowie das Protokoll der ausserordentlichen Generalversammlung der A.________ AG betreffend eine (fingierte) Kapitalerhöhung um Fr. 200'000.-- vorgelegt. Ebenso hätten sie sämtliche Verträge einschliesslich eines Treuhandvertrags unterzeichnet und damit nach aussen ihr Einverständnis mit den Vertragsbedingungen erklärt. Allein dieses Verhalten sei als arglistig zu bezeichnen, zumal es die Verwendung gefälschter Urkunden eingeschlossen habe. Auch sei der von Anfang an fehlende Wille der Beteiligten, sich an den Vertrag zu halten, für die Bank als "innere Tatsache" nicht erkennbar gewesen. Sodann habe der Beschwerdeführer im Rahmen der Kreditauszahlung auf Nachfrage der Bank nähere Informationen über den (angeblichen) Zweck der einzelnen Zahlungen geliefert, damit diese ausgelöst wurden. Im Fall U.________ sei das Vorgehen der Beschuldigten im Wesentlichen identisch gewesen. Auch hier seien Projektunterlagen eines Architekten eingereicht, ein Treuhandvertrag unterzeichnet und die Zahlung von mehreren Tranchen unter Verwendung fiktiver Rechnungen ausgelöst worden.
Ob das Opfer jegliche Sorgfalt habe vermissen lassen bzw. ob es leichtfertig gehandelt habe, hänge weitgehend auch davon ab, welchen Aufwand die Täterschaft betreibe. Dieser sei vorliegend erheblich gewesen. Ausserdem habe die A.________ AG bis zum Schluss die Zinsen für die Baukredite gezahlt, was zusätzlich Vertrauen geschaffen habe. Und schliesslich dürfe eine Bank grundsätzlich von legalem Wirtschaften ihrer Klientel ausgehen und müsse nicht hinter allem einen Betrug vermuten. Die Kreditverträge seien auch nicht unsorgfältig abgeschlossen worden, habe die Bank doch nur drei von insgesamt neun Kreditgesuchen bewilligt.
Dass die Bank im Fall T.________ trotz Vorsprache des damaligen Geschäftsführers der A.________ AG weitere Zahlungen aus dem Kredit geleistet habe, stelle ebenfalls kein grundlegendes Fehlverhalten dar. Aufgrund der emotionalen Verfassung des Geschäftsführers sei die Bank nachvollziehbar davon ausgegangen, der Auslöser seien lediglich interne Differenzen mit der A.________ AG gewesen. Sämtliche bisherigen Zahlungsaufträge seien bis zu diesem Zeitpunkt rechtsgültig unterzeichnet worden, und es hätten keine Anhaltspunkte für Unstimmigkeiten bei der Zahlungsabwicklung bestanden. Ausserdem habe ein Mitarbeiter vor Ort bestätigt, dass an der Liegenschaft gearbeitet werde. Die Bank habe überdies mit weiteren Verantwortlichen der A.________ AG Rücksprache genommen, die ihre Bedenken offenbar hätten zerstreuen können. Damit sei die geschädigte Bank den Ursachen für die durch den damaligen Geschäftsführer ausgesprochene Warnung durchaus nachgegangen. In einem späteren Schreiben der A.________ AG sei sodann von internen Auseinandersetzungen mit dem - in der Folge zurückgetretenen - Geschäftsführer die Rede gewesen. Unter diesen gesamten Umständen habe die Bank ihre Schlussfolgerung jedenfalls nicht leichtfertig gezogen.
Dass die Bank die Baustellen nicht einer stetigen Kontrolle vor Ort unterzogen habe, sei ihr nicht vorzuwerfen. Entsprechendes könne von einer Bank nicht verlangt werden. Mit der Zweckgebundenheit des Baukredits werde bereits eine gewisse Vorkehr zur Sicherung der Kreditrückzahlung getroffen, und dass eine Bank das Eigentum an einer Immobilie überprüfe, die für den Kreditentscheid massgebenden Unterlagen einverlange, den Antrag prüfe und von ihren Mitarbeitern vor Ort eine Stellungnahme zur Liegenschaft einhole, müsse zur Wahrnehmung ihrer Sorgfaltspflichten genügen.
2.3. Ein Betrug im Sinne von Art. 146 Abs. 1 StGB setzt eine arglistige Täuschung voraus. Arglist ist nach der Rechtsprechung gegeben, wenn der Täter ein ganzes Lügengebäude errichtet oder sich besonderer Machenschaften oder Kniffe bedient. Ein Lügengebäude liegt vor, wenn mehrere Lügen derart raffiniert aufeinander abgestimmt sind und von besonderer Hinterhältigkeit zeugen, dass sich selbst eine kritische Person täuschen lässt. Als besondere Machenschaften gelten Erfindungen und Vorkehren sowie das Ausnützen von Begebenheiten, die allein oder gestützt auf Lügen oder Kniffe geeignet sind, den Betroffenen irrezuführen. Darüber hinaus wird Arglist auch bei einfachen falschen Angaben bejaht, wenn deren Überprüfung nicht oder nur mit besonderer Mühe möglich oder nicht zumutbar ist, und wenn der Täter das Opfer von der möglichen Überprüfung abhält oder nach den Umständen voraussieht, dass dieses die Überprüfung der Angaben aufgrund eines besonderen Vertrauensverhältnisses unterlassen werde (zum Ganzen BGE 135 IV 76 E. 5.2 mit Hinweisen).
Arglist scheidet aus, wenn der Getäuschte den Irrtum mit einem Mindestmass an Aufmerksamkeit hätte vermeiden können. Dabei ist die Lage und Schutzbedürftigkeit des Betroffenen im Einzelfall entscheidend. Auch unter dem Gesichtspunkt der Opfermitverantwortung erfordert der Tatbestand indes nicht, dass das Täuschungsopfer die grösstmögliche Sorgfalt walten lässt und alle erdenklichen Vorkehren trifft. Arglist ist lediglich zu verneinen, wenn die grundlegendsten Vorsichtsmassnahmen nicht beachtet wurden. Entsprechend entfällt der strafrechtliche Schutz nicht bei jeder Fahrlässigkeit des Getäuschten, sondern nur bei Leichtfertigkeit, welche das betrügerische Verhalten des Täters in den Hintergrund treten lässt (BGE 135 IV 76 E. 5.2 mit Hinweisen).
2.4. In sachverhaltlicher Hinsicht hat die Vorinstanz das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten für das Bundesgericht verbindlich festgestellt (vgl. vorne E. 1). Dieses erfüllt zweifelsohne grundsätzlich die Kriterien der Arglist (zahlreiche involvierte Personen, Zuhilfenahme eines Firmenkonstrukts, koordinierte Vorgehensweise, der für die Bank nicht erkennbare fehlende Wille zur Vertragseinhaltung, Herstellung bzw. Verwendung von gefälschten Urkunden oder Falschbeurkundungen etc.). Dies bestreitet auch der Beschwerdeführer nicht. Er macht lediglich geltend, die geschädigte Bank habe ihre Sorgfaltspflichten in derart schwerwiegender Weise nicht wahrgenommen, dass sein (allfälliges) betrügerisches Verhalten klar in den Hintergrund rücke.
Dem kann nicht gefolgt werden. Im Fall T.________ mag zwar angesichts der Warnung durch den damaligen Geschäftsführer der A.________ AG minimal erscheinen, was die betreffende Bank zur Zerstreuung ihrer Bedenken unternahm. Allerdings ist, wie die Vorinstanz zutreffend ausführt, zu berücksichtigen, dass bis zu diesem Zeitpunkt nie Unstimmigkeiten in der Zusammenarbeit mit der A.________ AG aufgetaucht waren und die Bank keinen Anlass zu weitergehenden Zweifeln hatte. Allenfalls hätte sie die betrügerischen Machenschaften des Beschwerdeführers und seiner Mitbeteiligten früher erkennen können, wenn sie eine Kontrolle vor Ort durchgeführt und den Baufortschritt nicht nur im Aussen-, sondern auch im Innenbereich der Liegenschaft genau analysiert hätte. Eine solche detaillierte Inspektion einer Baustelle geht jedoch klarerweise über die grundlegendsten Sorgfaltspflichten selbst einer Bank hinaus. Die geschädigte Bank ignorierte den erhaltenen Warnhinweis nicht einfach, sondern ging ihm nach und traf verschiedene Abklärungen. Unter Berücksichtigung dieser Umstände sowie des beträchtlichen Aufwands, den die Beteiligten auf der Gegenseite betrieben, um das Vertrauen der Bank zu gewinnen bzw. ihre Zweifel zu zerstreuen, ist ihr keine Missachtung elementarster Vorsichtsmassnahmen vorzuwerfen, die das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten nebensächlich erscheinen liesse.
Dass die Bank im Fall U.________ Kreditzahlungen leistete, ohne Nachweise für den entsprechenden Baufortschritt erhalten zu haben bzw. obwohl sie gemäss Beschwerdeführer hätte erkennen müssen, dass kein entsprechender Baufortschritt gemacht worden sein konnte, mag aus heutiger Sicht nicht nachvollziehbar oder zumindest unvorsichtig erscheinen. Im damaligen Zeitpunkt bestand für die Bank allerdings noch kein Grund, an der Redlichkeit ihres Gegenübers zu zweifeln. Auch hier vermag diese eine Nachlässigkeit seitens der Bank keine Leichtfertigkeit zu begründen, die das mit viel Energie und Aufwand realisierte betrügerische Vorgehen der Täterschaft in den Hintergrund drängen würde.
Die Vorinstanz verneint eine Arglist ausschliessende Opfermitverantwortung in beiden Fällen zu Recht. Der Schuldspruch wegen mehrfachen Betrugs verletzt kein Bundesrecht.
3.1. Der Beschwerdeführer rügt, die Vorinstanz habe ihn in Bezug auf das geplante Projekt in W.________ ohne ausreichende Begründung des versuchten Betrugs schuldig erklärt. In diesem Fall seien weder Verträge noch Vorverträge geschlossen worden, und da sich die Verkäuferschaft ihrerseits noch nicht einig gewesen sei, könne das Ersuchen bei der fraglichen Bank nur im Sinne einer Vorprüfung für eine mögliche Finanzierung verstanden werden. Es hätten noch in keiner Weise konkrete Umstände bestanden, dass sich das Projekt verwirklichen würde. Deshalb sei nicht einmal das Stadium des Versuchs erreicht worden. Bereits die Anklageschrift sei in diesem Punkt unzureichend gewesen, weshalb nebst der Begründungspflicht auch der Anklagegrundsatz verletzt worden sei (Beschwerde, S. 9).
3.2. Hinsichtlich der geltend gemachten Verletzung des Anklagegrundsatzes legt der Beschwerdeführer nicht näher dar, weshalb die Anklageschrift unzureichend gewesen sein soll. Er bringt vor, die Schwelle zum Versuch sei im fraglichen Fall nicht überschritten worden. Damit betrifft seine Argumentation die durch die Vorinstanz vorgenommene rechtliche Würdigung des in der Anklageschrift überwiesenen Sachverhalts. In welcher Hinsicht dieser nicht genügend konkret umschrieben gewesen sein soll, welche wesentlichen Informationen er der Anklageschrift nicht zu entnehmen vermochte bzw. inwiefern er dadurch in seinen Verteidigungsrechten eingeschränkt gewesen sein soll, ist seinen Ausführungen nicht zu entnehmen. Die Beschwerde genügt in diesem Punkt den Begründungsanforderungen nach Art. 42 Abs. 2 BGG nicht, weshalb darauf nicht einzutreten ist.
3.3. Der Einwand der mangelnden Begründung erweist sich als unzutreffend. Die Vorinstanz erwägt (Urteil, S. 64), angesichts der von den Beschuldigten getroffenen Vorkehren - wie Vorsprache bei der Bank mit Ersuchen um eine Finanzierungsofferte unter Vorlage gefälschter Bilanzen sowie eines Umbau- und Sanierungskonzepts - bestehe kein Zweifel daran, dass sie die Schwelle zum strafbaren Versuch überschritten hätten. Im Zeitpunkt ihrer Verhaftung sei denn auch bereits eine unverbindliche Finanzierungs- und Renovationsofferte der Bank vorgelegen. Der Beschwerdeführer wende ein, aufgrund der ihm gegenüber bestehenden Vorbehalte der Bank müsse davon ausgegangen werden, dass die Finanzierung nicht zustande gekommen wäre. Darin sei aber kein vom Beschwerdeführer abhängiger, sondern ein äusserer Umstand zu erblicken, der die Weiterverfolgung allenfalls objektiv erschwert oder verunmöglicht hätte. Daran, dass das Stadium des strafbaren Versuchs erreicht worden sei, ändere dies nichts. Die Beschuldigten seien fest entschlossen gewesen, gemäss ihrem bisherigen Vorgehen einen weiteren Baukredit zu erlangen.
Damit legt die Vorinstanz ausführlich, verständlich und überzeugend dar, weshalb sie zum Schluss gelangt, der Beschwerdeführer habe sich in diesem Fall des versuchten Betrugs schuldig gemacht. Welche Elemente in dieser Begründung fehlen sollen, ist nicht ersichtlich und zeigt der Beschwerdeführer nicht auf. Soweit er ohne Willkür darzutun vom verbindlich festgestellten Sachverhalt abweicht, ist auf seine Argumentation nicht einzugehen.
4.1. Der Beschwerdeführer wendet ein, im Zusammenhang mit den Baukrediten für die Liegenschaften U.________, V.________ und W.________ liege keine Mittäterschaft seinerseits vor (Beschwerde, S. 9 ff.). Während Y.Z.________ der unbestrittene Chef im gesamten Gefüge gewesen sei, habe er selbst lediglich getan, was dieser ihm auftrug. Er habe eine austauschbare Rolle bei der A.________ AGeingenommen, und seine vermeintlichen Tatbeiträge hätten auch von anderen ausgeführt werden können. Bis auf den untergeordneten Tatbeitrag des Herstellens von fingierten Rechnungen seien alle ihm unterstellten Tatbeiträge legale Alltagshandlungen gewesen. In den Tatplan sei er nicht von Beginn weg eingeweiht gewesen. Seine Handlungen hätten zwar die Haupttat gefördert, seien für deren Gelingen jedoch nicht notwendig gewesen. Ausserdem habe er im Gegensatz zu den übrigen Beschuldigten nicht von den zweckentfremdeten Geldern profitiert, was seine untergeordnete Rolle beweise. Wäre er Mittäter gewesen, hätte er sicherlich seinen Anteil verlangt und auch erhalten. Dies habe die Vorinstanz in ihrer Würdigung nicht berücksichtigt.
4.2. Nach der bundesgerichtlichen Rechtsprechung ist Mittäter, wer bei der Entschliessung, Planung oder Ausführung eines Deliktes vorsätzlich und in massgebender Weise mit anderen Tätern zusammenwirkt, so dass er als Hauptbeteiligter dasteht. Dabei kommt es darauf an, ob der Tatbeitrag nach den Umständen des konkreten Falles und dem Tatplan für die Ausführung des Deliktes so wesentlich ist, dass diese mit ihm steht oder fällt (BGE 135 IV 152 E. 2.3.1; 130 IV 58 E. 9.2.1; 125 IV 134 E. 3a). Gehilfe ist demgegenüber, wer zu einem Verbrechen oder Vergehen vorsätzlich Hilfe leistet (Art. 25 StGB), die Tat jedoch nur durch einen untergeordneten Tatbeitrag unterstützt (BGE 129 IV 124 E. 3.2).
4.3. In sachverhaltlicher Hinsicht stellt die Vorinstanz für das Bundesgericht verbindlich fest (vgl. vorne E. 1), dass der Beschwerdeführer von Anfang an eingeweihter und unverzichtbarer Teil des Ganzen war (Urteil, S. 47 ff.). Er arbeitete eng mit Y.Z.________ zusammen, dem er nahe stand und mit dem ihn eine vertrauensvolle Beziehung verband. Bereits an der Gründung des Konstrukts der A.________ AG war er massgeblich beteiligt, indem er beispielsweise die erforderlichen Firmenmäntel beschaffte. Der Beschwerdeführer nahm neben Y.Z.________eine bedeutende Rolle ein und verfügte über grossen Einfluss, da dieser auf ihn angewiesen war. Er übernahm die Verhandlungen mit dem Bankmitarbeiter, erledigte die anfallenden administrativen Aufgaben der Unternehmung und vermittelte auch zwei Strohmänner als Verwaltungsräte. Der Beschwerdeführer wusste von Anfang an, dass die A.________ AG in erster Linie als Tarnfirma für unlautere Machenschaften dienen und die Baukreditgelder zweckwidrig verwendet werden sollten.
4.4. Bei dieser Sachlage qualifiziert die Vorinstanz den Beschwerdeführer zu Recht als Hauptbeteiligten. Er war nicht nur von Beginn weg und im Wissen um die kriminellen Absichten am Ganzen beteiligt, er nahm auch eine zentrale Rolle ein bei der Durchführung der Kreditbetrügereien. Er verfügte über das nötige Fachwissen, um die Unternehmung A.________ AG seriös erscheinen zu lassen, und er setzte sich in verschiedener Hinsicht tatkräftig für das Gelingen des gemeinsamen Plans ein. Unter diesen Umständen waren seine Tatbeiträge keineswegs nur von untergeordneter Natur. Ohne ihn hätte das gesamte Unterfangen nicht ohne Weiteres in gleichem Umfang durchgeführt werden können, und das Gelingen des Tatplans hing entscheidend von seinem Mitwirken ab. Der Beschwerdeführer hat deshalb als Mittäter und nicht nur als Gehilfe zu gelten. Dass er nicht (direkt) von den zweckentfremdeten Geldern profitierte, ändert an seiner tragenden Rolle nichts. Im Übrigen weicht die Argumentation des Beschwerdeführers vom vorinstanzlich verbindlich festgestellten Sachverhalt ab. Darauf ist nicht einzugehen.
5.1. Der Beschwerdeführer rügt, die Vorinstanz gehe zu Unrecht von der Gewerbsmässigkeit seines Handelns aus (Beschwerde, S. 11 f.). Er habe zwar ab Juni 2008 seinen Arbeitsplatz in den Räumlichkeiten der A.________ AG gehabt und sei somit regelmässig dort anwesend gewesen. Gleichwohl sei er weiterhin vorwiegend seiner Haupttätigkeit nachgegangen, die im Ausfüllen von Steuererklärungen und in der Vermittlung von Firmenmänteln bestanden habe. Wesentlich für die Annahme von Gewerbsmässigkeit sei nun aber nicht die Zeit, die er für die A.________ AG aufgewendet habe, sondern ob er mit den entsprechenden Einnahmen einen namhaften Beitrag zur Finanzierung seiner Lebensgestaltung erzielt habe. Dass dies mit einem gelegentlichen "Zustupf" von Fr. 100.-- nicht möglich gewesen sei, erkenne auch die Vorinstanz. Dennoch bejahe sie die Gewerbsmässigkeit aufgrund von Sozialversicherungsabgaben, welche die A.________ AG für ihn bezahlt haben soll, sowie aufgrund seiner Hoffnung auf eine Festanstellung mit einem fixen Lohn. Dabei verkenne sie, dass diese Zahlungen keinen namhaften Betrag im verlangten Sinne darstellen könnten. Seine Hoffnung auf einen festen Lohn wiederum sei im Zusammenhang damit zu sehen, dass er damals von einer legalen Tätigkeit der A.________ AG ausgegangen sei. Er habe also nicht angestrebt, einen festen Lohn aufgrund erfolgreicher Baukreditbetrügereien zu erhalten.
5.2. Die Vorinstanz erwägt (Urteil, S. 65), zum einen habe der Beschwerdeführer einen erheblichen Teil seiner "Arbeitszeit" für die A.________ AG aufgewendet und entsprechend viel Zeit und Energie in das deliktische Vorhaben investiert. Zum andern habe er, wenn auch geringe, Zuwendungen für seine Arbeit erhalten. Ausserdem habe die A.________ AG Sozialversicherungsbeiträge für ihn geleistet, was in seinem Alter nicht unerheblich sei. Im Übrigen sei der Arbeitsplatz für ihn wichtig gewesen, und er habe sich von seinem Engagement einen regelmässigen Lohn versprochen. Dass er mit den erzielten Einkünften vorerst seinen Lebensunterhalt nicht habe finanzieren können, schliesse Gewerbsmässigkeit nicht aus, da für deren Qualifikation auch angestrebte Einkünfte zu beachten seien.
5.3. Gewerbsmässigkeit liegt gemäss bundesgerichtlicher Rechtsprechung bei berufsmässigem Handeln vor. Ein solches ist gegeben, wenn sich aus der Zeit und den Mitteln, die der Täter für die deliktische Tätigkeit aufwendet, aus der Häufigkeit der Einzelakte innerhalb eines bestimmten Zeitraums sowie aus den angestrebten und erzielten Einkünften ergibt, dass er die deliktische Tätigkeit nach der Art eines Berufes ausübt. Wesentlich ist, dass sich der Täter, wie aus den gesamten Umständen geschlossen werden darf, darauf eingerichtet hat, durch deliktische Handlungen Einkünfte zu erzielen, die einen namhaften Beitrag an die Kosten zur Finanzierung seiner Lebensgestaltung darstellen. Auch eine quasi "nebenberufliche" deliktische Tätigkeit kann genügen, wenn dazu kommt, dass der Täter die Tat bereits mehrfach begangen hat, er in der Absicht handelte, ein Erwerbseinkommen zu erlangen und aus seinen Taten geschlossen werden muss, er sei zu einer Vielzahl entsprechender Taten bereit gewesen (BGE 123 IV 116 E. 2c; 119 IV 129 E. 3a).
5.4. Selbst wenn der Beschwerdeführer seine Tätigkeit für die A.________ AG lediglich in der Art einer Nebenbeschäftigung ausgeübt haben sollte, wie er selbst geltend macht, spricht dies nach dem soeben Ausgeführten nicht gegen das Vorliegen von Gewerbsmässigkeit. Ebenso wenig ist diese bereits dadurch ausgeschlossen, dass er in finanzieller Hinsicht selbst (noch) kaum von den zweckentfremdeten Geldern profitierte. Der Beschwerdeführer erhoffte sich von der A.________ AG für seinen Einsatz eine Festanstellung und folglich einen regelmässigen Lohn. Dass dieser grösstenteils aus erfolgreichen Betrügereien stammen würde, musste ihm nach den tatsächlichen Feststellungen der Vorinstanz klar sein. Wenn er argumentiert, er sei damals von einer legalen Tätigkeit der A.________ AG ausgegangen, weicht er vom verbindlich festgestellten Sachverhalt ab, ohne Willkür darzutun. Er handelte demnach in der Absicht, mit seinen betrügerischen Machenschaften in absehbarer Zeit ein fixes Erwerbseinkommen zu erzielen. Da er an mehreren (vollendeten) Taten beteiligt war und aus dem gesamten Vorgehen geschlossen werden kann, dass er auch zu zahlreichen weiteren entsprechenden Taten bereit gewesen wäre, sind sämtliche Voraussetzungen für das Vorliegen von Gewerbsmässigkeit erfüllt. Die Schlussfolgerung der Vorinstanz erweist sich als bundesrechtskonform.
6.1. Der Beschwerdeführer wendet sich gegen seine Verurteilung wegen Urkundenfälschung (Beschwerde, S. 12 f.). Er selbst sei an der Erstellung der Jahresrechnung nicht beteiligt gewesen. Er habe nur die falschen Grundlagen dafür geliefert und auch das nur auf Anweisung von Y.Z.________. Die Handlungen des Treuhänders könnten ihm nicht angerechnet werden. Schliesslich habe er die Jahresrechnung der Bank lediglich als Bote übergeben bzw. im Auftrag von Y.Z.________ gefaxt und nicht aktiv von ihr Gebrauch gemacht.
6.2. Der Argumentation des Beschwerdeführers kann nicht gefolgt werden. Insbesondere ist unbehelflich, wenn er wiederum geltend macht, lediglich im Auftrag und als Bote von Y.Z.________ gehandelt zu haben. Er agierte als Mittäter (vgl. vorne E. 4), und als solcher muss er sich anrechnen lassen, was dem gemeinsamen Tatplan entsprach. Zu diesem gehörte, anhand von erfundenen Zahlen eine fingierte Jahresrechnung erstellen zu lassen und damit eine weitere Bank zu täuschen. Der Beschwerdeführer lieferte dem die Jahresrechnung erstellenden Treuhänder die dafür benötigten Angaben. Dabei wusste er um die Falschheit der Bilanzen ebenso wie um den Bestimmungszweck der gefälschten Jahresrechnung. Sein Vorsatz umfasste deshalb auch die vom Treuhänder vorgenommene Urkundenfälschung bzw. Falschbeurkundung selbst. Der vorinstanzliche Schuldspruch wegen Urkundenfälschung verletzt kein Bundesrecht.
7.1. Schliesslich richtet sich die Beschwerde gegen die Strafzumessung (Beschwerde, S. 13). Der Beschwerdeführer bringt vor, angesichts des untergeordneten Tatbeitrags erscheine es im Vergleich mit den anderen Mitbeteiligten vollkommen unverhältnismässig, ihn mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten zu belegen. Dieses Strafmass basiere allein auf dem Umstand, dass er vorbestraft sei, was nicht zulässig sei. Es sei nicht angemessen, ihn nahezu doppelt so hart zu bestrafen wie die eigentlichen Hauptpersonen des Verfahrens.
7.2. Das Bundesgericht hat die Grundsätze der Strafzumessung wiederholt dargelegt. Darauf kann verwiesen werden (vgl. BGE 136 IV 55 E. 5.4 ff. mit Hinweisen). Das Sachgericht verfügt auf dem Gebiet der Strafzumessung über einen Ermessensspielraum. Das Bundesgericht greift nur ein, wenn die Vorinstanz den gesetzlichen Strafrahmen über- oder unterschritten hat, wenn sie von rechtlich nicht massgebenden Kriterien ausgegangen ist oder wesentliche Gesichtspunkte ausser Acht gelassen bzw. durch Überschreitung oder Missbrauch ihres Ermessens falsch gewichtet hat (BGE 136 IV 55 E. 5.6; 135 IV 130 E. 5.3.1; 134 IV 17 E. 2.1; je mit Hinweisen).
7.3. Die Vorinstanz erwägt (Urteil, S. 108 f.), das Verschulden des Beschwerdeführers wiege schwer. Dies gelte insbesondere in Bezug auf die Baukreditbetrüge, bei denen er an jedem beteiligt gewesen sei und sozusagen als Gehirn der Gruppierung um das A.________ AG -Konstrukt agiert habe. Er habe zwar finanziell nicht in gleichem Masse profitiert wie Y.Z.________, was bereits die erste Instanz im Rahmen des Verschuldens berücksichtigt habe. Hingegen falle bei ihm erschwerend ins Gewicht, dass er einschlägig vorbestraft sei. Zudem verweist die Vorinstanz auf die Ausführungen des erstinstanzlichen Gerichts. Dieses erwägt (erstinstanzliches Urteil, S. 140 ff.), bei den Kleinkreditbetrügen sei der Beschwerdeführer nur am Rande beteiligt gewesen, und sein diesbezügliches Verschulden sei zwar nicht unwesentlich, aber auch nicht als allzu schwerwiegend einzustufen. Seine Mitwirkung an den Baukreditbetrugsfällen erscheine hingegen als umso gravierender. In diesem Zusammenhang habe er wie die Brüder Z.________ zum inneren Kern gehört und sei an allen Betrugsfällen beteiligt gewesen. Intellektuell sei er den beiden Brüdern klar überlegen gewesen. Er habe das geschäftliche Fachwissen eingebracht und damit die Grundlage geliefert, ohne die es nicht möglich gewesen wäre, ein solches Betrugskonstrukt zu realisieren. Finanziell habe er zwar vergleichsweise nur in beschränktem Umfang profitiert, doch habe er sich zweifelsohne Vorteile von der Zusammenarbeit versprochen. Der Beschwerdeführer sei als erfahrener und selbstbestimmter Wirtschaftsdelinquent zu sehen, der seine eigenen Interessen vor Augen habe und in betrügerischer Hinsicht keine Skrupel kenne. Straferhöhend falle denn auch seine kriminelle Vergangenheit ins Gewicht. Ursprünglich habe er von allen Mitbeschuldigten wohl die besten Rahmenbedingungen im Hinblick auf ein deliktfreies Leben gehabt. Nach seinem Studium der Wirtschaftswissenschaften habe er verschiedene Stellen inne gehabt, und es lasse sich kein eigentlicher Bruch erkennen, der sein Abgleiten in die Delinquenz erklären könnte. Aufgrund massiver Vermögensdelikte sei er aber bereits ab den 1990er Jahren in Österreich, Deutschland und Frankreich zu mehreren langen Freiheitsstrafen verurteilt worden. Die jüngsten beiden Verurteilungen seien im Kanton Basel-Stadt erfolgt und datierten vom Oktober 2008 und März 2009. Aufgrund dieses einschlägigen Vorstrafenregisters sei ihm eine eklatante Unbelehrbarkeit und hohe kriminelle Energie zu bescheinigen. Daran vermöge nichts zu ändern, dass er im August 2009 geheiratet habe. Dem Beschwerdeführer könne weder ein Geständnis noch Kooperationsbereitschaft positiv angerechnet werden, da er sich lediglich vordergründig auskunftsbereit gegeben und stets jegliche Verantwortung von sich gewiesen habe.
7.4. Entgegen der Darstellung des Beschwerdeführers stellt die Vorinstanz für die Strafzumessung nicht allein auf seine einschlägigen Vorstrafen ab. Sie verweist ergänzend auf die aus ihrer Sicht zutreffenden Erwägungen des erstinstanzlichen Gerichts und integriert diese dadurch in ihren Entscheid. Die erste Instanz äussert sich insgesamt zu sämtlichen relevanten Punkten. Sie setzt sich mit den wesentlichen schuldrelevanten Komponenten auseinander und würdigt die Zumessungsgründe zutreffend. Dass sie bzw. die Vorinstanz sich von rechtlich nicht massgeblichen Gesichtspunkten hätte leiten lassen oder wesentliche Gesichtspunkte nicht berücksichtigt hätte, ist nicht ersichtlich und wird vom Beschwerdeführer auch nicht konkret aufgezeigt.
Soweit er mit seinem angeblich untergeordneten Tatbeitrag argumentiert, weicht er von den tatsächlichen Feststellungen der Vorinstanz ab, ohne Willkür darzutun. An der Sache vorbei geht sein Einwand, im Vergleich zu den Strafen seiner Mittäter sei es unverhältnismässig, wenn er mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten belegt werde. Die ihm im vorliegenden Verfahren auferlegte Strafe beträgt zwei Jahre und sechs Monate und erscheint selbst unter Berücksichtigung des Umstands, dass sie als teilweise Zusatzstrafe zu einem früheren Urteil verhängt wurde, ohne weiteres angemessen. Die Beschwerde erweist sich auch in diesem Punkt als unbegründet.
Die Beschwerde ist abzuweisen, soweit darauf eingetreten werden kann. Die Gerichtskosten sind dem Beschwerdeführer aufzuerlegen (Art. 66 Abs. 1 BGG). Da das Rechtsmittel von vornherein aussichtslos war, kann seinem Gesuch um unentgeltliche Rechtspflege nicht entsprochen werden (Art. 64 Abs. 1 BGG). Bei der Festsetzung der Gerichtskosten ist seinen finanziellen Verhältnissen Rechnung zu tragen (Art. 65 Abs. 2 BGG).
Die Gerichtskosten von Fr. 1'600.-- werden dem Beschwerdefrüher auferlegt. | 1.582.008
Heute habe ich schon an Otegami gedacht und ein virtuelles Kärtchen geschickt... Doch nun zum Abend hin, müssen es hier auch noch ein Gruß und Glückwünsche sein. Frankeguben hat es ja schon...
Einen schönen 2. Advent auch von mir.:kerze::kerze:
Eigentlich wollten wir verreist sein am Starnberger See... ja, aber leider ist der Gatte krank geworden und so sind wir zuhause. Das Treffen mit...
Liebe frankeguben, wie schön, dass Du heute mal hier reinschaust. Natürlich habe ich schon an Dich gedacht heute! Plätzchenbacken ist ja eine Leidenschaft von Dir und die Enkel und Urenkel werden...
Oh, nun hatte ich meine ganze Hoffnung auf Dich gesetzt Alleyn, dass Du die "Perlen" auf dem Stijlmarkt findest... Wir haben hier im Fembohaus auch immer einen KünstlerInnenmarkt, da könnte man auch...
Eine beeindruckende Veranstaltungsreihe ist das Linda! Kein Wunder, dass Ihr da gern hingeht.:krone auf:
Bei uns jagt derzeit auch ein Event das nächste und überhaupt ist dermaßen viel los, dass...
Kokon, das liebte ich auch. :knicks: Ich war ja beruflich viel in München und auf dem Weg zum Bahnhof bin ich gern noch in dieses wunderschöne Geschäft in dem herrschaftlichen Haus ein wenig...
Und Slow Shopping auch!:krone auf: Was für ein Material hat Dein Topf, wenn er nicht aus Metall ist?
Die Fünf Höfe liebe...
Alles Gute zum Geburtstag und viel Lebensfreude und Gesundheit fürs neue Lebensjahr!!:blume::knicks::zauberer::wangenkuss:
@all, Ihr...
Nein, der Nikolaus kommt bei uns nicht mehr, Linda. Der Pelzmärtel macht den Job allein!:nikolaus::freches grinsen:
Am 11.11. kommt er ja eigentlich und Frida hat einen auf dem Pferd gesehen bei der...
Also, wen Du immer im Café kennenlernst, Otegami! :freches grinsen: Witzige Begegnungen.:erleuchtung:
Und ist der Gips nun ab? Sie wird froh sein und auch noch etwas brauchen, bis wieder alles so...
Mich hat auch ein böser Husten gepackt! Ich hasse es!:gegen die wand: Heute haben wir sogar die Enkelinnen abgesagt, weil ich mich etwas schonen möchte. Die Woche wäre eh noch so voll gepackt... aber...
Ja, sehr früh dunkel ist es nun. Wir sind letzte Woche schon mit den Laternen rumgelaufen und Alma und Frida - und ich - haben Laternenlieder gesungen. Leider kann ich dieses Jahr nicht in der Kita...
Bei uns war es sogar heute noch sonnig, aber kalt! Ich bin es noch nicht gewöhnt, dass es so kalt ist. :niedergeschmettert: Ein wenig schnupfig fühle ich mich auch...
Schöne Ausflüge habt Ihr...
Der Traum jeden Brexit-Befürworters... ein England in Glanz und Gloria mit Grazie und Charme....
So ein fieser Übeltäter, populonia. Ein Dorn. :gegen die wand:
Heute ist bei Alma in der...
frankeguben, Deine reimende Zusammenfassung ist wieder mal sehr gelungen und nun weiß ich auch, was mir...
Wir hatten auch gerade an unserem alten Auto einige teure Reparaturen. Aber wir können uns nicht zu einem neuen Auto entschließen, weil wir nicht wissen, was wir kaufen sollen. Also fahren wir in der...
Einige Tage war ich nämlich pcmäßig ausgeknockt. Nun geht er wieder, aber nur übergangsmäßig, es muss ein neuer her. Der Shop...
Vor zwei Wochen war ich in Halle.
Wir hatten eine kleine Begegnung. Am Händel-Haus haben wir einen jungen Mann, ganz normaler Schüler mit Rucksack, gefragt wo es zum Marktplatz geht. Er war sehr...
Nur ganz kurz heute hier für die, die's wissen wollten:
Frida ist super gelaufen. :yeah:Wir haben kräftig angefeuert und vorher das Lampenfieber bekämpft mit gutem Zureden. Ihre beiden Freundinnen...
Gut, dass Dein Zahnarzt so in der Nähe ist, frankeguben. Wenn man nicht so recht beißen kann, das ist ja mal garnichts!:fg engel:
Stell Dir vor, morgen macht Frida ihren ersten Lauf beim Stadtlauf...
Einen Tag früher als geplant, mussten wir zurück, da der Gatte erkrankte...eine fiese Erkältung! :grmpf:
Da ist es zuhause einfach besser zum Gesundwerden. Ich laboriere auch schon ein wenig rum und... | de |
q-de-1376 | Was ist das Ziel des Aikidōs? | 6B_838/2014 (05.05.2015)
6B_838/2014 Urteil 5. Mai 2015
X.________, vertreten durch Advokat Rainer Fringeli,
Gewerbsmässiger Betrug, Urkundenfälschung, Mittäterschaft, Strafzumessung, Willkür,
Beschwerde gegen das Urteil des Appellationsgerichts des Kantons Basel-Stadt, Ausschuss, vom 4. April 2014.
Das Strafgericht Basel-Stadt sprach X.________ am 30. Mai 2011 schuldig des gewerbsmässigen Betrugs, der mehrfachen Urkundenfälschung sowie des Erschleichens einer Falschbeurkundung. Unter Einbezug seiner Verurteilung in einem anderen Verfahren wegen Gehilfenschaft zum Betrug verurteilte es ihn zu einer Gesamtfreiheitsstrafe von drei Jahren.
Am 4. April 2014 sprach das Appellationsgericht des Kantons Basel-Stadt X.________ in einem Fall vom Vorwurf des Betrugs frei und bestätigte die übrigen Schuldsprüche. Es verurteilte ihn zu einer Freiheitsstrafe von zwei Jahren und sechs Monaten.
X.________ führt Beschwerde in Strafsachen mit dem Antrag, das Urteil des Appellationsgerichts des Kantons Basel-Stadt vom 4. April 2014 sei aufzuheben. Er sei freizusprechen von den Vorwürfen des mehrfachen gewerbsmässigen Betrugs, des Erschleichens einer Falschbeurkundung sowie der Urkundenfälschung. Eventualiter sei er wegen Gehilfenschaft zum mehrfachen Betrug schuldig zu sprechen und zu einer Freiheitsstrafe von zwölf Monaten zu verurteilen. X.________ ersucht um unentgeltliche Rechtspflege.
1.1. Der Beschwerdeführer rügt eine willkürliche Feststellung des Sachverhalts in diversen Punkten.
1.2. Das Bundesgericht legt seinem Urteil den Sachverhalt zugrunde, den die Vorinstanz festgestellt hat (Art. 105 Abs. 1 BGG). Die Sachverhaltsfeststellung kann nur gerügt werden, wenn sie offensichtlich unrichtig, d.h. willkürlich im Sinne von Art. 9 BV ist (BGE 139 II 404 E. 10.1 mit Hinweisen; zum Begriff der Willkür BGE 139 III 334 E. 3.2.5; 138 I 49 E. 7.1; je mit Hinweisen) oder wenn sie auf einer Rechtsverletzung im Sinne von Art. 95 BGG beruht und wenn die Behebung des Mangels für den Ausgang des Verfahrens entscheidend sein kann (Art. 97 Abs. 1 BGG). Eine entsprechende Rüge muss klar vorgebracht und substanziiert begründet werden (Art. 106 Abs. 2 BGG; BGE 138 I 225 E. 3.2 mit Hinweisen). Auf eine rein appellatorische Kritik am angefochtenen Urteil tritt das Bundesgericht nicht ein (BGE 139 II 404 E. 10.1; 137 IV 1 E. 4.2.3; je mit Hinweisen).
1.3. Die Ausführungen des Beschwerdeführers zum Sachverhalt (Beschwerde, S. 3-6 und S. 8 f.) erschöpfen sich in appellatorischer Kritik am angefochtenen Urteil und beschränken sich darauf, eine andere mögliche Beweiswürdigung bzw. seine Sicht der Dinge aufzuzeigen (wenn er beispielsweise ausführt, weshalb nicht davon ausgegangen werden könne, dass er von Anfang an in den Tatplan eingeweiht war, oder wenn er die Beteiligung anderer hervorhebt und seine eigene Rolle als nebensächlich darstellt). Damit lässt sich keine Willkür begründen. Auf die Beschwerde ist in diesem Punkt nicht einzutreten.
2.1. Der Beschwerdeführer macht geltend, die Vorinstanz habe ein arglistiges Vorgehen und damit die Erfüllung des Betrugstatbestands in mehreren Fällen zu Unrecht bejaht (Beschwerde, S. 7 ff.).
Im Fall T.________ habe der damalige Geschäftsführer der A.________ AG der geschädigten Bank persönlich mitgeteilt, dass an der Liegenschaft T.________ "nie und nimmer" Arbeiten im Umfang der bereits ausgezahlten Fr. 95'000.-- ausgeführt worden seien. Damit habe die Bank Kenntnis gehabt von einer möglichen zweckwidrigen Verwendung der Baukreditgelder. Indem sie lediglich mit der A.________ AG Rücksprache genommen und sich ansonsten nicht näher mit der Warnung auseinandergesetzt habe, habe sie die elementarste Sicherheitsprüfung unterlassen. Es wäre ein leichtes gewesen, die Liegenschaft nicht nur von aussen zu begutachten, sondern sich auch den angeblichen Baufortschritt im Innern anzuschauen. Ausserdem könne es nicht genügen, solch schwere Vorwürfe eines Geschäftsführers damit abzutun, dass er nicht glaubwürdig sei. Die Bank hätte eine genaue Prüfung des Baufortschritts vornehmen müssen. Indem sie dies unterlassen habe, habe sie grundlegendste Sicherheitsvorkehrungen leichtfertig vernachlässigt, womit ein allenfalls betrügerisches Verhalten seinerseits klar in den Hintergrund rücke.
Im Fall U.________ sei der Erwerb der Liegenschaft am 26. September 2008 erfolgt. Vom gewährten Baukredit über Fr. 330'000.-- seien bereits sieben Tage danach Fr. 165'000.-- erhältlich gemacht worden. Dabei habe es sich nur um eine Akontozahlung handeln können. Diese sei entgegen der Bestimmungen im Treuhandvertrag geleistet worden, der die Zahlung nur nach Baufortschritt vorgesehen habe. Der Feststellung der Vorinstanz könne nicht gefolgt werden, wonach die erste Zahlung der Bank über die Hälfte des Baukredits ohne Nachweis eines Baufortschritts nicht leichtfertig gewesen sei. Wenn die Bank sich selbst und dem Treuhänder die Vertragsbestimmung auferlege, dass die Kreditgelder nur nach Baufortschritt fliessen dürften, so müsse sie dies auch sicherstellen, beispielsweise durch entsprechende Kontrollen auf der Baustelle. Bereits zwei Wochen nach der ersten Zahlung sei wieder ein Zahlungsgesuch über Fr. 100'000.-- eingegangen. Spätestens zu diesem Zeitpunkt hätte die Bank misstrauisch werden müssen. Die Totalsanierung einer Liegenschaft könne nicht innert zwei Monaten umgesetzt werden, was auch der Bank hätte bewusst sein müssen. Indem sie im Zeitraum von zwei Monaten Fr. 307'000.-- des gesprochenen Baukredits von Fr. 330'000.-- ausbezahlt habe, obwohl offensichtlich gewesen sei, dass die Totalsanierung der Liegenschaft keinen entsprechenden Baufortschritt gemacht haben konnte, habe sie leichtfertig die eigenen Bestimmungen im Treuhandvertrag ignoriert, weshalb Arglist zu verneinen sei.
2.2. Die Vorinstanz erwägt (Urteil, S. 59 ff.), die Beschuldigten hätten unter Zuhilfenahme eines Firmenkonstrukts in koordinierter Art und Weise zusammengewirkt, um die involvierten Banken zum Abschluss von Baukreditverträgen zu veranlassen. Alsdann hätten sie - ebenfalls koordiniert und unter Vorlage fiktiver Belege - darauf hingewirkt, Gelder aus diesen Baukrediten erhältlich zu machen mit der Absicht, den Grossteil der Kredite nicht für den Umbau der Liegenschaften, sondern für private Zwecke zu verwenden.
Im Fall T.________ hätten die Beschuldigten der geschädigten Bank einen detaillierten Kostenvoranschlag eines Architekten, d.h. einer qualifizierten Drittperson, einen Mieterspiegel mit Renditeberechnungen sowie das Protokoll der ausserordentlichen Generalversammlung der A.________ AG betreffend eine (fingierte) Kapitalerhöhung um Fr. 200'000.-- vorgelegt. Ebenso hätten sie sämtliche Verträge einschliesslich eines Treuhandvertrags unterzeichnet und damit nach aussen ihr Einverständnis mit den Vertragsbedingungen erklärt. Allein dieses Verhalten sei als arglistig zu bezeichnen, zumal es die Verwendung gefälschter Urkunden eingeschlossen habe. Auch sei der von Anfang an fehlende Wille der Beteiligten, sich an den Vertrag zu halten, für die Bank als "innere Tatsache" nicht erkennbar gewesen. Sodann habe der Beschwerdeführer im Rahmen der Kreditauszahlung auf Nachfrage der Bank nähere Informationen über den (angeblichen) Zweck der einzelnen Zahlungen geliefert, damit diese ausgelöst wurden. Im Fall U.________ sei das Vorgehen der Beschuldigten im Wesentlichen identisch gewesen. Auch hier seien Projektunterlagen eines Architekten eingereicht, ein Treuhandvertrag unterzeichnet und die Zahlung von mehreren Tranchen unter Verwendung fiktiver Rechnungen ausgelöst worden.
Ob das Opfer jegliche Sorgfalt habe vermissen lassen bzw. ob es leichtfertig gehandelt habe, hänge weitgehend auch davon ab, welchen Aufwand die Täterschaft betreibe. Dieser sei vorliegend erheblich gewesen. Ausserdem habe die A.________ AG bis zum Schluss die Zinsen für die Baukredite gezahlt, was zusätzlich Vertrauen geschaffen habe. Und schliesslich dürfe eine Bank grundsätzlich von legalem Wirtschaften ihrer Klientel ausgehen und müsse nicht hinter allem einen Betrug vermuten. Die Kreditverträge seien auch nicht unsorgfältig abgeschlossen worden, habe die Bank doch nur drei von insgesamt neun Kreditgesuchen bewilligt.
Dass die Bank im Fall T.________ trotz Vorsprache des damaligen Geschäftsführers der A.________ AG weitere Zahlungen aus dem Kredit geleistet habe, stelle ebenfalls kein grundlegendes Fehlverhalten dar. Aufgrund der emotionalen Verfassung des Geschäftsführers sei die Bank nachvollziehbar davon ausgegangen, der Auslöser seien lediglich interne Differenzen mit der A.________ AG gewesen. Sämtliche bisherigen Zahlungsaufträge seien bis zu diesem Zeitpunkt rechtsgültig unterzeichnet worden, und es hätten keine Anhaltspunkte für Unstimmigkeiten bei der Zahlungsabwicklung bestanden. Ausserdem habe ein Mitarbeiter vor Ort bestätigt, dass an der Liegenschaft gearbeitet werde. Die Bank habe überdies mit weiteren Verantwortlichen der A.________ AG Rücksprache genommen, die ihre Bedenken offenbar hätten zerstreuen können. Damit sei die geschädigte Bank den Ursachen für die durch den damaligen Geschäftsführer ausgesprochene Warnung durchaus nachgegangen. In einem späteren Schreiben der A.________ AG sei sodann von internen Auseinandersetzungen mit dem - in der Folge zurückgetretenen - Geschäftsführer die Rede gewesen. Unter diesen gesamten Umständen habe die Bank ihre Schlussfolgerung jedenfalls nicht leichtfertig gezogen.
Dass die Bank die Baustellen nicht einer stetigen Kontrolle vor Ort unterzogen habe, sei ihr nicht vorzuwerfen. Entsprechendes könne von einer Bank nicht verlangt werden. Mit der Zweckgebundenheit des Baukredits werde bereits eine gewisse Vorkehr zur Sicherung der Kreditrückzahlung getroffen, und dass eine Bank das Eigentum an einer Immobilie überprüfe, die für den Kreditentscheid massgebenden Unterlagen einverlange, den Antrag prüfe und von ihren Mitarbeitern vor Ort eine Stellungnahme zur Liegenschaft einhole, müsse zur Wahrnehmung ihrer Sorgfaltspflichten genügen.
2.3. Ein Betrug im Sinne von Art. 146 Abs. 1 StGB setzt eine arglistige Täuschung voraus. Arglist ist nach der Rechtsprechung gegeben, wenn der Täter ein ganzes Lügengebäude errichtet oder sich besonderer Machenschaften oder Kniffe bedient. Ein Lügengebäude liegt vor, wenn mehrere Lügen derart raffiniert aufeinander abgestimmt sind und von besonderer Hinterhältigkeit zeugen, dass sich selbst eine kritische Person täuschen lässt. Als besondere Machenschaften gelten Erfindungen und Vorkehren sowie das Ausnützen von Begebenheiten, die allein oder gestützt auf Lügen oder Kniffe geeignet sind, den Betroffenen irrezuführen. Darüber hinaus wird Arglist auch bei einfachen falschen Angaben bejaht, wenn deren Überprüfung nicht oder nur mit besonderer Mühe möglich oder nicht zumutbar ist, und wenn der Täter das Opfer von der möglichen Überprüfung abhält oder nach den Umständen voraussieht, dass dieses die Überprüfung der Angaben aufgrund eines besonderen Vertrauensverhältnisses unterlassen werde (zum Ganzen BGE 135 IV 76 E. 5.2 mit Hinweisen).
Arglist scheidet aus, wenn der Getäuschte den Irrtum mit einem Mindestmass an Aufmerksamkeit hätte vermeiden können. Dabei ist die Lage und Schutzbedürftigkeit des Betroffenen im Einzelfall entscheidend. Auch unter dem Gesichtspunkt der Opfermitverantwortung erfordert der Tatbestand indes nicht, dass das Täuschungsopfer die grösstmögliche Sorgfalt walten lässt und alle erdenklichen Vorkehren trifft. Arglist ist lediglich zu verneinen, wenn die grundlegendsten Vorsichtsmassnahmen nicht beachtet wurden. Entsprechend entfällt der strafrechtliche Schutz nicht bei jeder Fahrlässigkeit des Getäuschten, sondern nur bei Leichtfertigkeit, welche das betrügerische Verhalten des Täters in den Hintergrund treten lässt (BGE 135 IV 76 E. 5.2 mit Hinweisen).
2.4. In sachverhaltlicher Hinsicht hat die Vorinstanz das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten für das Bundesgericht verbindlich festgestellt (vgl. vorne E. 1). Dieses erfüllt zweifelsohne grundsätzlich die Kriterien der Arglist (zahlreiche involvierte Personen, Zuhilfenahme eines Firmenkonstrukts, koordinierte Vorgehensweise, der für die Bank nicht erkennbare fehlende Wille zur Vertragseinhaltung, Herstellung bzw. Verwendung von gefälschten Urkunden oder Falschbeurkundungen etc.). Dies bestreitet auch der Beschwerdeführer nicht. Er macht lediglich geltend, die geschädigte Bank habe ihre Sorgfaltspflichten in derart schwerwiegender Weise nicht wahrgenommen, dass sein (allfälliges) betrügerisches Verhalten klar in den Hintergrund rücke.
Dem kann nicht gefolgt werden. Im Fall T.________ mag zwar angesichts der Warnung durch den damaligen Geschäftsführer der A.________ AG minimal erscheinen, was die betreffende Bank zur Zerstreuung ihrer Bedenken unternahm. Allerdings ist, wie die Vorinstanz zutreffend ausführt, zu berücksichtigen, dass bis zu diesem Zeitpunkt nie Unstimmigkeiten in der Zusammenarbeit mit der A.________ AG aufgetaucht waren und die Bank keinen Anlass zu weitergehenden Zweifeln hatte. Allenfalls hätte sie die betrügerischen Machenschaften des Beschwerdeführers und seiner Mitbeteiligten früher erkennen können, wenn sie eine Kontrolle vor Ort durchgeführt und den Baufortschritt nicht nur im Aussen-, sondern auch im Innenbereich der Liegenschaft genau analysiert hätte. Eine solche detaillierte Inspektion einer Baustelle geht jedoch klarerweise über die grundlegendsten Sorgfaltspflichten selbst einer Bank hinaus. Die geschädigte Bank ignorierte den erhaltenen Warnhinweis nicht einfach, sondern ging ihm nach und traf verschiedene Abklärungen. Unter Berücksichtigung dieser Umstände sowie des beträchtlichen Aufwands, den die Beteiligten auf der Gegenseite betrieben, um das Vertrauen der Bank zu gewinnen bzw. ihre Zweifel zu zerstreuen, ist ihr keine Missachtung elementarster Vorsichtsmassnahmen vorzuwerfen, die das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten nebensächlich erscheinen liesse.
Dass die Bank im Fall U.________ Kreditzahlungen leistete, ohne Nachweise für den entsprechenden Baufortschritt erhalten zu haben bzw. obwohl sie gemäss Beschwerdeführer hätte erkennen müssen, dass kein entsprechender Baufortschritt gemacht worden sein konnte, mag aus heutiger Sicht nicht nachvollziehbar oder zumindest unvorsichtig erscheinen. Im damaligen Zeitpunkt bestand für die Bank allerdings noch kein Grund, an der Redlichkeit ihres Gegenübers zu zweifeln. Auch hier vermag diese eine Nachlässigkeit seitens der Bank keine Leichtfertigkeit zu begründen, die das mit viel Energie und Aufwand realisierte betrügerische Vorgehen der Täterschaft in den Hintergrund drängen würde.
Die Vorinstanz verneint eine Arglist ausschliessende Opfermitverantwortung in beiden Fällen zu Recht. Der Schuldspruch wegen mehrfachen Betrugs verletzt kein Bundesrecht.
3.1. Der Beschwerdeführer rügt, die Vorinstanz habe ihn in Bezug auf das geplante Projekt in W.________ ohne ausreichende Begründung des versuchten Betrugs schuldig erklärt. In diesem Fall seien weder Verträge noch Vorverträge geschlossen worden, und da sich die Verkäuferschaft ihrerseits noch nicht einig gewesen sei, könne das Ersuchen bei der fraglichen Bank nur im Sinne einer Vorprüfung für eine mögliche Finanzierung verstanden werden. Es hätten noch in keiner Weise konkrete Umstände bestanden, dass sich das Projekt verwirklichen würde. Deshalb sei nicht einmal das Stadium des Versuchs erreicht worden. Bereits die Anklageschrift sei in diesem Punkt unzureichend gewesen, weshalb nebst der Begründungspflicht auch der Anklagegrundsatz verletzt worden sei (Beschwerde, S. 9).
3.2. Hinsichtlich der geltend gemachten Verletzung des Anklagegrundsatzes legt der Beschwerdeführer nicht näher dar, weshalb die Anklageschrift unzureichend gewesen sein soll. Er bringt vor, die Schwelle zum Versuch sei im fraglichen Fall nicht überschritten worden. Damit betrifft seine Argumentation die durch die Vorinstanz vorgenommene rechtliche Würdigung des in der Anklageschrift überwiesenen Sachverhalts. In welcher Hinsicht dieser nicht genügend konkret umschrieben gewesen sein soll, welche wesentlichen Informationen er der Anklageschrift nicht zu entnehmen vermochte bzw. inwiefern er dadurch in seinen Verteidigungsrechten eingeschränkt gewesen sein soll, ist seinen Ausführungen nicht zu entnehmen. Die Beschwerde genügt in diesem Punkt den Begründungsanforderungen nach Art. 42 Abs. 2 BGG nicht, weshalb darauf nicht einzutreten ist.
3.3. Der Einwand der mangelnden Begründung erweist sich als unzutreffend. Die Vorinstanz erwägt (Urteil, S. 64), angesichts der von den Beschuldigten getroffenen Vorkehren - wie Vorsprache bei der Bank mit Ersuchen um eine Finanzierungsofferte unter Vorlage gefälschter Bilanzen sowie eines Umbau- und Sanierungskonzepts - bestehe kein Zweifel daran, dass sie die Schwelle zum strafbaren Versuch überschritten hätten. Im Zeitpunkt ihrer Verhaftung sei denn auch bereits eine unverbindliche Finanzierungs- und Renovationsofferte der Bank vorgelegen. Der Beschwerdeführer wende ein, aufgrund der ihm gegenüber bestehenden Vorbehalte der Bank müsse davon ausgegangen werden, dass die Finanzierung nicht zustande gekommen wäre. Darin sei aber kein vom Beschwerdeführer abhängiger, sondern ein äusserer Umstand zu erblicken, der die Weiterverfolgung allenfalls objektiv erschwert oder verunmöglicht hätte. Daran, dass das Stadium des strafbaren Versuchs erreicht worden sei, ändere dies nichts. Die Beschuldigten seien fest entschlossen gewesen, gemäss ihrem bisherigen Vorgehen einen weiteren Baukredit zu erlangen.
Damit legt die Vorinstanz ausführlich, verständlich und überzeugend dar, weshalb sie zum Schluss gelangt, der Beschwerdeführer habe sich in diesem Fall des versuchten Betrugs schuldig gemacht. Welche Elemente in dieser Begründung fehlen sollen, ist nicht ersichtlich und zeigt der Beschwerdeführer nicht auf. Soweit er ohne Willkür darzutun vom verbindlich festgestellten Sachverhalt abweicht, ist auf seine Argumentation nicht einzugehen.
4.1. Der Beschwerdeführer wendet ein, im Zusammenhang mit den Baukrediten für die Liegenschaften U.________, V.________ und W.________ liege keine Mittäterschaft seinerseits vor (Beschwerde, S. 9 ff.). Während Y.Z.________ der unbestrittene Chef im gesamten Gefüge gewesen sei, habe er selbst lediglich getan, was dieser ihm auftrug. Er habe eine austauschbare Rolle bei der A.________ AGeingenommen, und seine vermeintlichen Tatbeiträge hätten auch von anderen ausgeführt werden können. Bis auf den untergeordneten Tatbeitrag des Herstellens von fingierten Rechnungen seien alle ihm unterstellten Tatbeiträge legale Alltagshandlungen gewesen. In den Tatplan sei er nicht von Beginn weg eingeweiht gewesen. Seine Handlungen hätten zwar die Haupttat gefördert, seien für deren Gelingen jedoch nicht notwendig gewesen. Ausserdem habe er im Gegensatz zu den übrigen Beschuldigten nicht von den zweckentfremdeten Geldern profitiert, was seine untergeordnete Rolle beweise. Wäre er Mittäter gewesen, hätte er sicherlich seinen Anteil verlangt und auch erhalten. Dies habe die Vorinstanz in ihrer Würdigung nicht berücksichtigt.
4.2. Nach der bundesgerichtlichen Rechtsprechung ist Mittäter, wer bei der Entschliessung, Planung oder Ausführung eines Deliktes vorsätzlich und in massgebender Weise mit anderen Tätern zusammenwirkt, so dass er als Hauptbeteiligter dasteht. Dabei kommt es darauf an, ob der Tatbeitrag nach den Umständen des konkreten Falles und dem Tatplan für die Ausführung des Deliktes so wesentlich ist, dass diese mit ihm steht oder fällt (BGE 135 IV 152 E. 2.3.1; 130 IV 58 E. 9.2.1; 125 IV 134 E. 3a). Gehilfe ist demgegenüber, wer zu einem Verbrechen oder Vergehen vorsätzlich Hilfe leistet (Art. 25 StGB), die Tat jedoch nur durch einen untergeordneten Tatbeitrag unterstützt (BGE 129 IV 124 E. 3.2).
4.3. In sachverhaltlicher Hinsicht stellt die Vorinstanz für das Bundesgericht verbindlich fest (vgl. vorne E. 1), dass der Beschwerdeführer von Anfang an eingeweihter und unverzichtbarer Teil des Ganzen war (Urteil, S. 47 ff.). Er arbeitete eng mit Y.Z.________ zusammen, dem er nahe stand und mit dem ihn eine vertrauensvolle Beziehung verband. Bereits an der Gründung des Konstrukts der A.________ AG war er massgeblich beteiligt, indem er beispielsweise die erforderlichen Firmenmäntel beschaffte. Der Beschwerdeführer nahm neben Y.Z.________eine bedeutende Rolle ein und verfügte über grossen Einfluss, da dieser auf ihn angewiesen war. Er übernahm die Verhandlungen mit dem Bankmitarbeiter, erledigte die anfallenden administrativen Aufgaben der Unternehmung und vermittelte auch zwei Strohmänner als Verwaltungsräte. Der Beschwerdeführer wusste von Anfang an, dass die A.________ AG in erster Linie als Tarnfirma für unlautere Machenschaften dienen und die Baukreditgelder zweckwidrig verwendet werden sollten.
4.4. Bei dieser Sachlage qualifiziert die Vorinstanz den Beschwerdeführer zu Recht als Hauptbeteiligten. Er war nicht nur von Beginn weg und im Wissen um die kriminellen Absichten am Ganzen beteiligt, er nahm auch eine zentrale Rolle ein bei der Durchführung der Kreditbetrügereien. Er verfügte über das nötige Fachwissen, um die Unternehmung A.________ AG seriös erscheinen zu lassen, und er setzte sich in verschiedener Hinsicht tatkräftig für das Gelingen des gemeinsamen Plans ein. Unter diesen Umständen waren seine Tatbeiträge keineswegs nur von untergeordneter Natur. Ohne ihn hätte das gesamte Unterfangen nicht ohne Weiteres in gleichem Umfang durchgeführt werden können, und das Gelingen des Tatplans hing entscheidend von seinem Mitwirken ab. Der Beschwerdeführer hat deshalb als Mittäter und nicht nur als Gehilfe zu gelten. Dass er nicht (direkt) von den zweckentfremdeten Geldern profitierte, ändert an seiner tragenden Rolle nichts. Im Übrigen weicht die Argumentation des Beschwerdeführers vom vorinstanzlich verbindlich festgestellten Sachverhalt ab. Darauf ist nicht einzugehen.
5.1. Der Beschwerdeführer rügt, die Vorinstanz gehe zu Unrecht von der Gewerbsmässigkeit seines Handelns aus (Beschwerde, S. 11 f.). Er habe zwar ab Juni 2008 seinen Arbeitsplatz in den Räumlichkeiten der A.________ AG gehabt und sei somit regelmässig dort anwesend gewesen. Gleichwohl sei er weiterhin vorwiegend seiner Haupttätigkeit nachgegangen, die im Ausfüllen von Steuererklärungen und in der Vermittlung von Firmenmänteln bestanden habe. Wesentlich für die Annahme von Gewerbsmässigkeit sei nun aber nicht die Zeit, die er für die A.________ AG aufgewendet habe, sondern ob er mit den entsprechenden Einnahmen einen namhaften Beitrag zur Finanzierung seiner Lebensgestaltung erzielt habe. Dass dies mit einem gelegentlichen "Zustupf" von Fr. 100.-- nicht möglich gewesen sei, erkenne auch die Vorinstanz. Dennoch bejahe sie die Gewerbsmässigkeit aufgrund von Sozialversicherungsabgaben, welche die A.________ AG für ihn bezahlt haben soll, sowie aufgrund seiner Hoffnung auf eine Festanstellung mit einem fixen Lohn. Dabei verkenne sie, dass diese Zahlungen keinen namhaften Betrag im verlangten Sinne darstellen könnten. Seine Hoffnung auf einen festen Lohn wiederum sei im Zusammenhang damit zu sehen, dass er damals von einer legalen Tätigkeit der A.________ AG ausgegangen sei. Er habe also nicht angestrebt, einen festen Lohn aufgrund erfolgreicher Baukreditbetrügereien zu erhalten.
5.2. Die Vorinstanz erwägt (Urteil, S. 65), zum einen habe der Beschwerdeführer einen erheblichen Teil seiner "Arbeitszeit" für die A.________ AG aufgewendet und entsprechend viel Zeit und Energie in das deliktische Vorhaben investiert. Zum andern habe er, wenn auch geringe, Zuwendungen für seine Arbeit erhalten. Ausserdem habe die A.________ AG Sozialversicherungsbeiträge für ihn geleistet, was in seinem Alter nicht unerheblich sei. Im Übrigen sei der Arbeitsplatz für ihn wichtig gewesen, und er habe sich von seinem Engagement einen regelmässigen Lohn versprochen. Dass er mit den erzielten Einkünften vorerst seinen Lebensunterhalt nicht habe finanzieren können, schliesse Gewerbsmässigkeit nicht aus, da für deren Qualifikation auch angestrebte Einkünfte zu beachten seien.
5.3. Gewerbsmässigkeit liegt gemäss bundesgerichtlicher Rechtsprechung bei berufsmässigem Handeln vor. Ein solches ist gegeben, wenn sich aus der Zeit und den Mitteln, die der Täter für die deliktische Tätigkeit aufwendet, aus der Häufigkeit der Einzelakte innerhalb eines bestimmten Zeitraums sowie aus den angestrebten und erzielten Einkünften ergibt, dass er die deliktische Tätigkeit nach der Art eines Berufes ausübt. Wesentlich ist, dass sich der Täter, wie aus den gesamten Umständen geschlossen werden darf, darauf eingerichtet hat, durch deliktische Handlungen Einkünfte zu erzielen, die einen namhaften Beitrag an die Kosten zur Finanzierung seiner Lebensgestaltung darstellen. Auch eine quasi "nebenberufliche" deliktische Tätigkeit kann genügen, wenn dazu kommt, dass der Täter die Tat bereits mehrfach begangen hat, er in der Absicht handelte, ein Erwerbseinkommen zu erlangen und aus seinen Taten geschlossen werden muss, er sei zu einer Vielzahl entsprechender Taten bereit gewesen (BGE 123 IV 116 E. 2c; 119 IV 129 E. 3a).
5.4. Selbst wenn der Beschwerdeführer seine Tätigkeit für die A.________ AG lediglich in der Art einer Nebenbeschäftigung ausgeübt haben sollte, wie er selbst geltend macht, spricht dies nach dem soeben Ausgeführten nicht gegen das Vorliegen von Gewerbsmässigkeit. Ebenso wenig ist diese bereits dadurch ausgeschlossen, dass er in finanzieller Hinsicht selbst (noch) kaum von den zweckentfremdeten Geldern profitierte. Der Beschwerdeführer erhoffte sich von der A.________ AG für seinen Einsatz eine Festanstellung und folglich einen regelmässigen Lohn. Dass dieser grösstenteils aus erfolgreichen Betrügereien stammen würde, musste ihm nach den tatsächlichen Feststellungen der Vorinstanz klar sein. Wenn er argumentiert, er sei damals von einer legalen Tätigkeit der A.________ AG ausgegangen, weicht er vom verbindlich festgestellten Sachverhalt ab, ohne Willkür darzutun. Er handelte demnach in der Absicht, mit seinen betrügerischen Machenschaften in absehbarer Zeit ein fixes Erwerbseinkommen zu erzielen. Da er an mehreren (vollendeten) Taten beteiligt war und aus dem gesamten Vorgehen geschlossen werden kann, dass er auch zu zahlreichen weiteren entsprechenden Taten bereit gewesen wäre, sind sämtliche Voraussetzungen für das Vorliegen von Gewerbsmässigkeit erfüllt. Die Schlussfolgerung der Vorinstanz erweist sich als bundesrechtskonform.
6.1. Der Beschwerdeführer wendet sich gegen seine Verurteilung wegen Urkundenfälschung (Beschwerde, S. 12 f.). Er selbst sei an der Erstellung der Jahresrechnung nicht beteiligt gewesen. Er habe nur die falschen Grundlagen dafür geliefert und auch das nur auf Anweisung von Y.Z.________. Die Handlungen des Treuhänders könnten ihm nicht angerechnet werden. Schliesslich habe er die Jahresrechnung der Bank lediglich als Bote übergeben bzw. im Auftrag von Y.Z.________ gefaxt und nicht aktiv von ihr Gebrauch gemacht.
6.2. Der Argumentation des Beschwerdeführers kann nicht gefolgt werden. Insbesondere ist unbehelflich, wenn er wiederum geltend macht, lediglich im Auftrag und als Bote von Y.Z.________ gehandelt zu haben. Er agierte als Mittäter (vgl. vorne E. 4), und als solcher muss er sich anrechnen lassen, was dem gemeinsamen Tatplan entsprach. Zu diesem gehörte, anhand von erfundenen Zahlen eine fingierte Jahresrechnung erstellen zu lassen und damit eine weitere Bank zu täuschen. Der Beschwerdeführer lieferte dem die Jahresrechnung erstellenden Treuhänder die dafür benötigten Angaben. Dabei wusste er um die Falschheit der Bilanzen ebenso wie um den Bestimmungszweck der gefälschten Jahresrechnung. Sein Vorsatz umfasste deshalb auch die vom Treuhänder vorgenommene Urkundenfälschung bzw. Falschbeurkundung selbst. Der vorinstanzliche Schuldspruch wegen Urkundenfälschung verletzt kein Bundesrecht.
7.1. Schliesslich richtet sich die Beschwerde gegen die Strafzumessung (Beschwerde, S. 13). Der Beschwerdeführer bringt vor, angesichts des untergeordneten Tatbeitrags erscheine es im Vergleich mit den anderen Mitbeteiligten vollkommen unverhältnismässig, ihn mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten zu belegen. Dieses Strafmass basiere allein auf dem Umstand, dass er vorbestraft sei, was nicht zulässig sei. Es sei nicht angemessen, ihn nahezu doppelt so hart zu bestrafen wie die eigentlichen Hauptpersonen des Verfahrens.
7.2. Das Bundesgericht hat die Grundsätze der Strafzumessung wiederholt dargelegt. Darauf kann verwiesen werden (vgl. BGE 136 IV 55 E. 5.4 ff. mit Hinweisen). Das Sachgericht verfügt auf dem Gebiet der Strafzumessung über einen Ermessensspielraum. Das Bundesgericht greift nur ein, wenn die Vorinstanz den gesetzlichen Strafrahmen über- oder unterschritten hat, wenn sie von rechtlich nicht massgebenden Kriterien ausgegangen ist oder wesentliche Gesichtspunkte ausser Acht gelassen bzw. durch Überschreitung oder Missbrauch ihres Ermessens falsch gewichtet hat (BGE 136 IV 55 E. 5.6; 135 IV 130 E. 5.3.1; 134 IV 17 E. 2.1; je mit Hinweisen).
7.3. Die Vorinstanz erwägt (Urteil, S. 108 f.), das Verschulden des Beschwerdeführers wiege schwer. Dies gelte insbesondere in Bezug auf die Baukreditbetrüge, bei denen er an jedem beteiligt gewesen sei und sozusagen als Gehirn der Gruppierung um das A.________ AG -Konstrukt agiert habe. Er habe zwar finanziell nicht in gleichem Masse profitiert wie Y.Z.________, was bereits die erste Instanz im Rahmen des Verschuldens berücksichtigt habe. Hingegen falle bei ihm erschwerend ins Gewicht, dass er einschlägig vorbestraft sei. Zudem verweist die Vorinstanz auf die Ausführungen des erstinstanzlichen Gerichts. Dieses erwägt (erstinstanzliches Urteil, S. 140 ff.), bei den Kleinkreditbetrügen sei der Beschwerdeführer nur am Rande beteiligt gewesen, und sein diesbezügliches Verschulden sei zwar nicht unwesentlich, aber auch nicht als allzu schwerwiegend einzustufen. Seine Mitwirkung an den Baukreditbetrugsfällen erscheine hingegen als umso gravierender. In diesem Zusammenhang habe er wie die Brüder Z.________ zum inneren Kern gehört und sei an allen Betrugsfällen beteiligt gewesen. Intellektuell sei er den beiden Brüdern klar überlegen gewesen. Er habe das geschäftliche Fachwissen eingebracht und damit die Grundlage geliefert, ohne die es nicht möglich gewesen wäre, ein solches Betrugskonstrukt zu realisieren. Finanziell habe er zwar vergleichsweise nur in beschränktem Umfang profitiert, doch habe er sich zweifelsohne Vorteile von der Zusammenarbeit versprochen. Der Beschwerdeführer sei als erfahrener und selbstbestimmter Wirtschaftsdelinquent zu sehen, der seine eigenen Interessen vor Augen habe und in betrügerischer Hinsicht keine Skrupel kenne. Straferhöhend falle denn auch seine kriminelle Vergangenheit ins Gewicht. Ursprünglich habe er von allen Mitbeschuldigten wohl die besten Rahmenbedingungen im Hinblick auf ein deliktfreies Leben gehabt. Nach seinem Studium der Wirtschaftswissenschaften habe er verschiedene Stellen inne gehabt, und es lasse sich kein eigentlicher Bruch erkennen, der sein Abgleiten in die Delinquenz erklären könnte. Aufgrund massiver Vermögensdelikte sei er aber bereits ab den 1990er Jahren in Österreich, Deutschland und Frankreich zu mehreren langen Freiheitsstrafen verurteilt worden. Die jüngsten beiden Verurteilungen seien im Kanton Basel-Stadt erfolgt und datierten vom Oktober 2008 und März 2009. Aufgrund dieses einschlägigen Vorstrafenregisters sei ihm eine eklatante Unbelehrbarkeit und hohe kriminelle Energie zu bescheinigen. Daran vermöge nichts zu ändern, dass er im August 2009 geheiratet habe. Dem Beschwerdeführer könne weder ein Geständnis noch Kooperationsbereitschaft positiv angerechnet werden, da er sich lediglich vordergründig auskunftsbereit gegeben und stets jegliche Verantwortung von sich gewiesen habe.
7.4. Entgegen der Darstellung des Beschwerdeführers stellt die Vorinstanz für die Strafzumessung nicht allein auf seine einschlägigen Vorstrafen ab. Sie verweist ergänzend auf die aus ihrer Sicht zutreffenden Erwägungen des erstinstanzlichen Gerichts und integriert diese dadurch in ihren Entscheid. Die erste Instanz äussert sich insgesamt zu sämtlichen relevanten Punkten. Sie setzt sich mit den wesentlichen schuldrelevanten Komponenten auseinander und würdigt die Zumessungsgründe zutreffend. Dass sie bzw. die Vorinstanz sich von rechtlich nicht massgeblichen Gesichtspunkten hätte leiten lassen oder wesentliche Gesichtspunkte nicht berücksichtigt hätte, ist nicht ersichtlich und wird vom Beschwerdeführer auch nicht konkret aufgezeigt.
Soweit er mit seinem angeblich untergeordneten Tatbeitrag argumentiert, weicht er von den tatsächlichen Feststellungen der Vorinstanz ab, ohne Willkür darzutun. An der Sache vorbei geht sein Einwand, im Vergleich zu den Strafen seiner Mittäter sei es unverhältnismässig, wenn er mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten belegt werde. Die ihm im vorliegenden Verfahren auferlegte Strafe beträgt zwei Jahre und sechs Monate und erscheint selbst unter Berücksichtigung des Umstands, dass sie als teilweise Zusatzstrafe zu einem früheren Urteil verhängt wurde, ohne weiteres angemessen. Die Beschwerde erweist sich auch in diesem Punkt als unbegründet.
Die Beschwerde ist abzuweisen, soweit darauf eingetreten werden kann. Die Gerichtskosten sind dem Beschwerdeführer aufzuerlegen (Art. 66 Abs. 1 BGG). Da das Rechtsmittel von vornherein aussichtslos war, kann seinem Gesuch um unentgeltliche Rechtspflege nicht entsprochen werden (Art. 64 Abs. 1 BGG). Bei der Festsetzung der Gerichtskosten ist seinen finanziellen Verhältnissen Rechnung zu tragen (Art. 65 Abs. 2 BGG).
Die Gerichtskosten von Fr. 1'600.-- werden dem Beschwerdefrüher auferlegt. | Critical Mass - Wettlauf mit der Zeit - Film | cinema.de
Treat Williams kämpft in dieser 'Stirb langsam'-Kopie gegen den diabolischen Verbrecher Udo Kier… Der Actionthriller kam auf Video unter dem Titel 'Critical Mass Wettlauf mit der Zeit' heraus (Wh., 16.8.)
Secretary of Defense Mitc
Suche nach: Critical Mass - Wettlauf mit der Zeit
Critical Mass - Wettlauf mit der Zeit (US 2000)
Actionthriller.Treat Williams gegen Udo Kier.
"Wir geh'n rein, durchtrennen die Telefonleitungen und erschießen alle!" So hat sich der Terrorist Sampson (Kier) den Anschlag aufs AKW vorgestellt. Er hat Wachmann Mike (Williams) nicht auf dem Schirm… Der Blödsinn lief auch schon unter dem Titel "Critical Mass - Wettlauf mit der Zeit".
So hirnverbrannt - da strahlt der Trashfan
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Kinoptikum ― LandshutFocus Cinemas ― SalzgitterFocus Cinemas ― PlattlingFontane Klub ― Brandenburg an der HavelFoolskino Holzkirchen ― HolzkirchenForum ― RastattForum ― LahrForum ― OffenburgForum 2 - Kulturverein Olympiadorf e.V. ― MünchenForum 22 ― Bad UrachFrei-Luft-Kino im Glade-House-Hof ― CottbusFreilichtbühne Burghalde ― Kempten (Allgäu)Freilichtbühne im Volkspark Friedrichshain ― BerlinFreilichtbühne Weißensee ― BerlinFreilichtkino ― IngolstadtFreilichtkino an der Mosesmühle im Jagsttal ― LangenburgFreilichtkino Dölitzer Wassermühle ― LeipzigFreilichtkino Laubach ― LaubachFreilichtkino Melsungen ― MelsungenFreilichtkino Scholle 34 ― PotsdamFreilichttheater DESI ― NürnbergFreiluft Kino auf dem Rathausmarkt ― HamburgFreiluftkino am Spreebogen ― BautzenFreiluftkino am Stoa ― Wasserburg am InnFreiluftkino Friedrichshagen ― BerlinFreiluftkino Hasenheide ― BerlinFreiluftkino Insel im Cassiopeia ― BerlinFreiluftkino Kreuzberg ― BerlinFreiluftkino Parkbühne Biesdorf ― BerlinFreiluftkino Pompeji ― BerlinFreiluftkino Rehberge ― BerlinFreiluftkino Waschhaus ― PotsdamFreizeitanlage Taubenheim ― SohlandFrieda 23 ― RostockFriedrichsbau-Apollo ― Freiburg im Breisgaufsk am Oranienplatz ― BerlinFürstenfelder Straße 12 ― FürstenfeldbruckGabriel Filmtheater ― MünchenGalerie Cinema ― EssenGarbo ― RegensburgGeigers Cinelounge - rex-Filmpalast ― PforzheimGermania Lichtspiele ― MeppenGerniale Kino Open-Air ― EggenfeldenGloria ― StuttgartGloria ― KasselGloria & Gloriette ― HeidelbergGloria Filmpalast ― Annaberg-BuchholzGloria Filmpalast ― ErkelenzGloria Kino ― Schwäbisch HallGloria Kino Center ― Geislingen an der SteigeGloria Kinocenter ― AnkumGloria-Filmbühne ― SchmelzGloria-Kinocenter ― DillenburgGloria-Palast ― MünchenGoli Theater Goch ― GochGondel ― BremenGoslarer Theater ― GoslarGrefi-Kinocenter ― GrevenbroichGrenzland Lichtspiele ― Neustadt (Sachsen)Gröben-Lichtspiele ― GröbenzellGronauer-Lichtspiele ― Gronau (Leine)Haarer Kinos ― HaarHackesche Höfe Kino ― BerlinHafenkino - Programmkino im Kulturzentrum Hafen 2 ― OffenbachHall of Fame ― Kamp-LintfortHansa Kino ― SykeHansa-Filmstudio Bergedorf ― HamburgHansa-Kino ― LemgoHarmonie ― Freiburg im BreisgauHarmonie ― Frankfurt am MainHarmonie Lichtspiele ― MarkneukirchenHarsefelder Lichtspiele ― Harsefeldhasetor - Das Kulturkino ― HaselünneHaus Zoar ― MönchengladbachHaveltorkino Rathenow ― RathenowHeimgarten Kino ― OberammergauHelia ― DarmstadtHerrenberger Sommernachtskino ― HerrenbergHerzog Theater ― GeldernHerzog-Filmtheater ― SchrobenhausenHillersche Villa Freilichtbühne Weinau ― ZittauHitch ― NeussHochhaus Lichtspiele ― HannoverHochland-Kino ― Garmisch-PartenkirchenHochschulfilmclub ― IlmenauHochseekino ― HelgolandHöchster Lichtspiele ― HöchstHofgarten Kino ― BelzigHoli ― HamburgHoli Filmtheater ― ÖhringenHollywood ― Mühldorf am InnHolzlandkino ― Bad KlosterlausnitzIL KINO ― BerlinIMAX 3D Laser 4k Kino Sinsheim ― SinsheimIMAX Dome Kino und Technik Museum Speyer ― SpeyerInselkino Baltrum ― BaltrumInterim der Cinémathèque ― LeipzigInternational ― BerlinIsar-Kinocenter ― Bad TölzJAC Kino Attendorn ― AttendornJapanisches Kulturinstitut ― KölnJoki-Kino ― Bad Krozingenk.i.d. - Kino im Dach ― DresdenKaiserbäder Sommerkino ― Seebad HeringsdorfKaiserhof-Lichtspiele ― DetmoldKaisersaal-Lichtspiele ― Münster (bei Dieburg)Kamera ― HeidelbergKamera ― BielefeldKamino ― ReutlingenKammer Lichtspiele ― SonnebergKammer-Filmtheater Premium-Kino ― CrailsheimKammer-Lichtspiele ― ÜberlingenKammer-Lichtspiele ― CelleKammerlichtspiele ― KönigslutterKandelhof ― Freiburg im BreisgauKant ― BerlinKarlstorkino ― HeidelbergKDW-Neumünster ― NeumünsterKelheimer Kinocenter ― KelheimKempener Lichtspiele ― KempenKiezkinotour Babylon/Badstrasse/Open Air/Indoor ― FürthKiezkinotour Babylon/Dachterasse/Open Air/Indoor ― FürthKIF - Kino in der Fabrik ― DresdenKiK - Kino in Kochel ― Kochel am SeeKinemathek im Studio 3 ― KarlsruheKinett Kino ― KuselKino ― SteinfurtKino "D" im Bürgerhaus ― DietzenbachKino 1 & 2 ― RatingenKino 51 Stufen ― FlensburgKino achteinhalb ― SaarbrückenKino Alte Brennerei ― LüchowKino Alte Mühle ― Bad VilbelKino am Campingpark Rerik ― RerikKino am Kocher "Rosa Villa" ― AalenKino am Markt ― JenaKino am Park ― Bad LobensteinKino am Raschplatz ― HannoverKino am Tegernsee ― WeißachKino Astoria ― WittstockKino auf dem Dach der Kunst- und Ausstellungshalle Bonn ― BonnKino auf der Burg ― EsslingenKino Aurich ― AurichKino Babylon im Kulturzentrum Pelmke ― HagenKino Bad Driburg ― Bad DriburgKino Boizenburg ― BoizenburgKino Brakel ― BrakelKino Breitwand ― StarnbergKino Breitwand Gauting ― GautingKino Breitwand im Schloß Seefeld ― Seefeld-HechendorfKino Cafe ― DahmeKino Cafe Trauma ― MarburgKino Center ― BorkenKino Free Cinema ― LörrachKino Gandeon ― Bad GandersheimKino Grimm ― SchwarzenbekKino im Badehaus ― MasserbergKino im DFF - Deutsches Filminstitut & Filmmuseum ― Frankfurt am MainKino im E-Werk ― ErlangenKino im Griesbräu ― MurnauKino im großen Kurhaus ― Bad FüssingKino im Höfle ― LenzkirchKino im Hohenstaufensaal ― AnnweilerKino im Kasten - Das Studentenkino ― DresdenKino im Kongresshaus ― BerchtesgadenKino im Kulturhaus Spandau ― BerlinKino im Kulturzentrum Cobra ― SolingenKino im Kunstmuseum ― BonnKino im Kurtheater Bad Homburg ― Bad HomburgKino im Multikulturellen Centrum ― TemplinKino im Oscar Kulturspielhaus ― Osterholz-ScharmbeckKino im Rathaus ― BuggingenKino im Schafstall ― Schwäbisch HallKino im Schillerhof ― JenaKino im Sprengel ― HannoverKino im Stadthaus ― NeuenburgKino im Waldhorn ― Rottenburg am NeckarKino im Walzenlager, Zentrum Altenberg ― OberhausenKino in der Alten Brauerei Stegen ― InningKino in der Brotfabrik ― BonnKino in der Dampfsäg ― SontheimKino in der Gems ― SingenKino in der Lagerhalle ― OsnabrückKino in der Schauburg ― Zella-MehlisKino in Mölln ― MöllnKino in OVI ― OberviechtachKino Intimes ― BerlinKino Kaarst ― KaarstKino Kaarst Forum der Städt. Realschule ― KaarstKino Kiste ― BerlinKino Klappe ― KirchbergKino Koki - Kommunales Kino ― LübeckKino Krokodil ― BerlinKino Kulisse ― Weil der StadtKino Lahnstein ― LahnsteinKino Museum ― TübingenKino NEA ― Neustadt an der AischKino Nordlicht ― St Peter-OrdingKino Open Air ― Bad MergentheimKino P. ― PenzbergKino Papenburg ― PapenburgKino Paradies ― Oberndorf am NeckarKino Passage ― Erlenbach/MainKino Pfarrstadel ― WeßlingKino Roxy ― HolzmindenKino Saulgau ― Bad SaulgauKino Solln ― MünchenKino Spreehöfe ― BerlinKino Studio ― WillingenKino Süd Garath ― DüsseldorfKino Universum ― BraunschweigKino Universum ― BacknangKino unterm Sternenhimmel Heiligenbronn Klosterhof ― SchrambergKino Utopia ― Wasserburg am InnKino Wasserturm ― MeerbuschKino Weißhaus ― KölnKino Wurzbach ― WurzbachKino, Mond & Sterne auf der Seebühne ― MünchenKino- und Kulturverein ― Bad DoberanKino-Cafè ― RietschenKino-Center ― KehlKino-Center ― HeidenheimKino-Center ― RegenKino-Center ― HusumKino-Center ― Weil der StadtKino-Center ― NittenauKino-Center ― ForchheimKino-Center ― LeerKino-Center ― AnklamKino-Center ― SelbKino-Center ― WernigerodeKino-Center Capitol ― SiegburgKino-Center Rhein-Ahr ― Bad NeuenahrKino-Kelkheim ― KelkheimKinobar ― RadebergKinobar "Prager Frühling" ― LeipzigKinocafe ― Taufkirchen (Vils)Kinocenter ― NeustadtKinocenter ― AlsfeldKinocenter ― GernsbachKinocenter ― GießenKinocenter ― RendsburgKinoCenter ― WeissenburgKinocenter ― RintelnKinocenter ― WolfratshausenKinocenter ― IngelheimKinocenter ― NastättenKinocenter ― MengenKinocenter ― StadthagenKinocenter am Steinweg ― GifhornKinocenter Capitoltheater ― Bad TölzKinocenter Garmisch & Aspen im Lamm ― Garmisch-PartenkirchenKinocenter Movie ― MarienbergKinocenter Schwelm ― SchwelmKinocenter Trifthof ― WeilheimKinocenter Winsen ― Winsen (Luhe)Kinodrom Multiplex ― BocholtKinoinitiative 35 ― FuldaKinoklub am Hirschlachufer ― ErfurtKinonächte Barmbek ― HamburgKinopalast ― Neuburg an der DonauKinopalast im Rheincenter ― Weil am RheinKinopalast Vulkaneifel ― DaunKinopark ― AalenKinopolis ― BonnKinopolis ― FreibergKinopolis ― DarmstadtKinopolis ― GießenKinopolis ― KoblenzKinopolis ― LandshutKinopolis ― HanauKinopolis ― ViernheimKinopolis ― LeverkusenKinopolis Aschaffenburg ― AschaffenburgKinopolis Main-Taunus ― Sulzbach (Taunus)Kinorama ― UnnaKinos am Bahnhof ― TraunsteinKinos im Andreasstadl ― RegensburgKinostar arthaus ― HeilbronnKinostar Filmwelt ― BrettenKinostar Filmwelt ― Mosbach - NeckarelzKinostar Neues Cinema ― CalwKinostar Scala ― NeckarsulmKinothek ― StuttgartKinowelt ― Alfeld (Leine)Kinowelt am Ammersee ― DießenKinowelt Westerland ― WesterlandKinowelt Worms ― WormsKinowerkstatt ― St. IngbertKintopp ― HollfeldKitt-Kino ― TettnangKiwi Kino ― Bad WildbadKleines Kino ― Frankfurt (Oder)Kleines Kino 4 Generationen Park ― WathlingenKleines Theater ― BargteheideKleines Theater Schillerstraße ― GeesthachtKlick Kino ― BerlinKlubkino Zentralgasthof Weinböhla GmbH ― WeinböhlaKoKi - Kommunales Kino in der VHS Gladbeck ― GladbeckKommunales Guckloch-Kino Furtwangen e.V. ― FurtwangenKommunales Kino ― HerrenbergKommunales Kino ― TrossingenKommunales Kino ― EsslingenKommunales Kino ― LeverkusenKommunales Kino ― AchimKommunales Kino ― PforzheimKommunales Kino Guckloch ― Villingen-SchwenningenKommunales Kino im alten Wiehrebahnhof ― Freiburg im BreisgauKommunales Kino im Bürgerzentrum ― WeiterstadtKommunales Kino im Künstlerhaus ― HannoverKommunales Kino im mon ami ― WeimarKommunales Kino in der Pumpe ― KielKommunales Kino Kandern ― KandernKoralle ― HamburgKreml Kulturhaus ― HahnstättenKrombacher Open-Air-Kino ― LudwigsburgKronberger Lichtspiele ― Kronberg im TaunusKrone-Lichtspiele ― NagoldKrone-Theater ― Titisee-NeustadtKronen-Lichtspiele ― RodgauKronenkino ― ZittauKronenlichtspiele ― TribergKronenlichtspiele ― Bad PyrmontKuBa ― JülichKuK Kino und Kneipe ― SchweinfurtKuK Sommerkino Open Air ― SchweinfurtKuKi - Das Kultkino ― LandauKuki on Tour ― SchlüchternKUKI-ZELT ― SchlüchternKulisse ― EttlingenKult Kinobar ― Bad Soden am TaunusKultiplex ― SalzgitterKultur am Schloss ― AnsbachKulturfabrik Hoyerswerda e. V. Blow Up Kino ― HoyerswerdaKulturfabrik Meda ― MittelherwigsdorfKulturhaus Alter Schlachthof - Schlachthofkino ― SoestKulturhaus Caserne Kino Studio 17 ― FriedrichshafenKulturhaus Pritzwalk ― PritzwalkKulturkirche St. Stephani ― BremenKultursommer Schloßinnenhof ― OldenburgKulturverein Platenlaase - Café Grenzbereiche ― JamelnKulturzentrum auf dem Moritzhof ― MagdeburgKulturzentrum Lichtburg ― WetterKulturzentrum Linse e. V. ― WeingartenKunst-Bauer-Kino ― GroßhennersdorfKunstbunker e.V. ― NürnbergKur-Lichtspiele ― Bad RothenfeldeKur-Theater ― Hennef an der SiegKurbelkiste ― SiegenKurfilmtheater ― OberstdorfKurtheater ― TutzingKurtheater ― SchömbergKurtheater ― Bad Sooden-AllendorfLagerhauskino ― SchongauLamm-Lichtspiele ― ErlangenLandkino in der Fintauschule ― LauenbrückLatücht - Kommunales Kino ― NeubrandenburgLeopold ― MünchenLi-Lo-Lichtspiele ― LöningenLichtBlick ― Heide (Holstein)Lichtblick ― KirchlengernLichtblick ― Mörfelden-WalldorfLichtblick ― LetschinLichtblick Filmtheater ― BüsumLichtblick Filmtheater ― Oldenburg in HolsteinLichtblick-Kino ― BerlinLichtburg ― UlmLichtburg ― QuernheimLichtburg Center ― DinslakenLichtburg Cinema ― LangenLichtburg Filmpalast ― OberhausenLichtburg Open Air Kino ― QuernheimLichtburg und Sabu ― EssenLichthaus Kino im Straßenbahndepot/e-werk ― WeimarLichtmess ― HamburgLichtSpiel e.V. ― SchneverdingenLichtspiel Kino & Café ― BambergLichtspiel-Center ― Schwäbisch HallLichtspiele ― WadernLichtspiele ― GroßhabersdorfLichtspiele ― SassnitzLichtspiele ― MössingenLichtspiele Eulenspiegel im Café Beck ― FreystadtLichtspiele Grünberg ― GrünbergLichtspiele Kalk ― KölnLichtspielhaus ― DeggendorfLichtspielhaus ― LauterbachLichtspielhaus ― LennestadtLichtspielhaus ― FürstenfeldbruckLichtspielhaus ― WangenLichtspielhaus ― Groß-GerauLichtspielhaus ― RiedlingenLichtspieltheater Wundervoll - Metropol ― RostockLichtwerk im Ravensberger Park ― BielefeldLiLi-Servicekino ― WildeshausenLiliom ― AugsburgLinden - Kino ― Wusterhausen/DosseLinden Lichtspiele ― IlmenauLinden-Lichtspiele ― MeschedeLinden-Theater ― GeisenheimLinden-Theater ― FrechenLodderbast ― HannoverLoe Studios Marl ― MarlLoft ― OberstdorfLöwen-Lichtspiele ― KenzingenLöwenlichtspiele ― RudersbergLöwenlichtspiele ― WalldürnLu-Li Kinocenter ― Sulzbach-RosenbergLUCHS-Sommerkino am Holzplatz ― HalleLUCHS-Sommerkino Felsenbühne Saalekiez ― BrachwitzLUCHS.KINO am ZOO ― Halle (Saale)Lumière ― GöttingenLumos Lichtspiel & Lounge ― NiddaLuna Filmtheater ― LudwigslustLuna Lichtspieltheater ― LudwigsburgLuna Theater ― SchwabachLuna-Filmtheater ― MetzingenLuru-Kino in der Spinnerei ― LeipzigLux ― FrankenthalLux - Lichtspiele ― HildenLuxor ― SchwetzingenLuxor - Filmpalast ― WalldorfLuxor - Filmpalast ― BensheimLuxor Filmpalast ― NidderauLuxor-Filmpalast ― HeidelbergMagazin ― HamburgMal seh'n Kino ― Frankfurt am MainMalzhaus ― PlauenManhattan Deluxe ― ErlangenMarias Kino ― Bad EndorfMathäser Filmpalast ― MünchenMaxX ― DelmenhorstMaxx Hameln ― HamelnMega Movies ― SchwerinMeisengeige ― NürnbergMelodie Filmtheater ― BielefeldMephisto ― UlmMephisto ― AugsburgMerkur-Kino-Center ― GaggenauMetro-Kino im Schlosshof ― KielMetroplex ― FürthMetropol ― StuttgartMetropol ― DüsseldorfMetropol ― ChemnitzMetropol am Postplatz ― BöblingenMetropol Kino ― GeraMetropol Theater Fallersleben ― WolfsburgMetropol-Kino-Center ― NeuwiedMetropol-Theater ― BrunsbüttelMetropol-Theater ― SteinbergenMetropolis ― KölnMetropolis ― WürselenMetropolis ― BochumMetropolis ― NürnbergMetropolis Kino ― HamburgMikes Kino ― Prien am ChiemseeModernes Theater ― WeinheimMonopol ― MünchenMosel-Kino ― Bernkastel-Kuesmoviac - Kino im Kaiserhof ― Baden-BadenMovie im Luitpoldhaus ― MarktheidenfeldMovie Magic ― EberswaldeMovie Star ― SangerhausenMovie Star ― WittenbergeMovie Star ― PerlebergMovie Star ― Bad SchwartauMovie Star ― NeustrelitzMovie Star ― ParchimMovie-World ― SaarlouisMovieland ― ErknerMoviemento ― BerlinMovieplexx Delhi Center ― BuchholzMovies ― Bad MergentheimMovies Cinepark ― HofheimMoviestar ― GüstrowMovietown ― Hoppstädten-WeiersbachMovietown Eichsfeld ― DuderstadtMovietown Wust ― Brandenburg an der HavelMovieworld ― GunzenhausenMovieworld ― NördlingenMünchner Freiheit ― MünchenMurnau-Filmtheater ― WiesbadenMurrlichtspiele in der Klosterscheuer - Kommunales Kino Murrhardt e.V. ― MurrhardtMuseum-Lichtspiele ― Münchennaxos.Kino - Theater Willy Praml ― Frankfurt am MainNeue Filmbühne ― BonnNeue Filmbühne ― LichtenfelsNeue Kammerspiele ― KleinmachnowNeue Lichtspiele ― RödermarkNeue Post Lichtspiele ― ViechtachNeue Schauburg ― NortheimNeue Schauburg ― BurgdorfNeue Welt Kinocenter ― WeidenNeues Kino im Hörsaal ― SchleizNeues Krone Kino ― LindenbergNeues Maxim ― MünchenNeues Off ― BerlinNeues Regina ― St. IngbertNeues Rex - Filmtheater ― MünchenNeues Ringtheater ― IsnyNeues Rottmann ― MünchenNeues Theater ― St. WendelNickel-Odeon-Filmtheater ― AueNomadenkino Open Air im About Blank ― BerlinNovum Kino Büdingen ― BüdingenObenkino im Glad-House ― CottbusOberland Kinocenter ― HaushamObscura ― UlmOdeon ― MannheimOdeon ― KölnOdeon ― BerlinOdeon Kino-Center ― MerzigOdeon Kinocenter ― KoblenzOdeon Lichtspiel, Kino & Café ― BambergOdins Filmtheater ― Bad LippspringeOff Broadway ― KölnOffkino im Filmhaus ― BielefeldOffkino Klappe die Zweite ― GörlitzOffstream ― WuppertalOHO-Kinocenter ― Bad OldesloeOlympia ― WinnendenOlympia - Filmtheater ― LandsbergOlympia Kino ― Hirschberg - LeutershausenOlympia Open Air Kino ― KölnOlympia- und Paradies-Lichtspiele ― Bietigheim-BissingenOnikon ― HerdeckeOpen Air ― SchrozbergOpen Air Altes Deutsches Gymnasium ― SchwabachOpen Air am Museumshof Volksbank Lübbecker Land ― RahdenOpen Air an der Dreckburg ― SalzkottenOpen Air auf AEG ― NürnbergOpen Air auf der Seebühne ― Bad StaffelsteinOpen Air Augustiner am Wörthsee ― WörthseeOpen Air Brückenkopf-Park ― JülichOpen Air Burgruine Hanstein ― BornhagenOpen Air DATEV-IT Campus ― NürnbergOpen Air Herrenschiesshaus ― NürnbergOpen Air Herzogenaurach ― HerzogenaurachOpen Air im Innenhof vom Schwarzen Kloster ― Freiburg im BreisgauOpen Air im Kulturhof güldenen Krönbacken ― ErfurtOpen Air im Museumsgarten ― GochOpen Air im Schlossgarten Wewelsburg ― BürenOpen Air im Seebad Starnberg ― StarnbergOpen Air im Stadtbad ― Bad WünnenbergOpen Air Kino ― FellbachOpen Air Kino ― DonzdorfOpen Air Kino ― Bad UrachOpen Air Kino ― SiegenOpen Air Kino ― HeilbronnOpen Air Kino "Cinema Paradiso" ― RegensburgOpen Air Kino - Hofladen "Zur Mühle" ― HirschbergOpen Air Kino - Schloss Strünkede ― HerneOpen Air Kino Aachen ― AachenOpen Air Kino am Achernsee ― AchernOpen Air Kino am Hawerkamp ― MünsterOpen Air Kino am Museum In Neuerkirch ― SimmernOpen Air Kino am Olympiasee ― MünchenOpen Air Kino am Schloß Gottesaue ― KarlsruheOpen Air Kino An der Bleiche ― ErlangenOpen Air Kino an der PSD Bank Dortmund ― DortmundOpen Air Kino auf dem Dreiecksplatz ― GüterslohOpen Air Kino Auf dem Stintfang ― HamburgOpen Air Kino beim Großwirt in Mirskofen ― EssenbachOpen Air Kino Braunshardter Tännchen ― WeiterstadtOpen Air Kino Burgbernheim ― BurgbernheimOpen Air Kino der Roxy Kinos und der Hetzel Galerie ― Neustadt an der WeinstraßeOpen Air Kino Dock 4 ― KasselOpen Air Kino E-Werk Garten ― ErlangenOpen Air Kino Eiskellerberg ― NeugersdorfOpen Air Kino FMP1 ― BerlinOpen Air Kino Furtwangen ― FurtwangenOpen Air Kino Hallbergmoos ― HallbergmoosOpen Air Kino hinter der Kulturetage ― OldenburgOpen Air Kino Horb ― HorbOpen Air Kino im Bad Vilbeler Freibad ― Bad VilbelOpen Air Kino im Baumburger Gutshof ― Altenmarkt a. d. AlzOpen Air Kino im Elzpark ― Mosbach - NeckarelzOpen Air Kino im Fränkischen Freilandmuseum ― Bad WindsheimOpen Air Kino im Freibad ― GöttingenOpen Air Kino im Friesdorfer Freibad "Friesi" ― BonnOpen Air Kino im Hochseilgarten am Wölfersheimer See ― WölfersheimOpen Air Kino im Kaffeemuseum ― Ebersbach-NeugersdorfOpen Air Kino im Kreuzgarten ― AlpirsbachOpen Air Kino im Kulturforum Fürth "Mauerflimmern" ― FürthOpen Air Kino im Kunstzentrum Karlskaserne ― LudwigsburgOpen Air Kino im Mercedes-Benz Museum ― StuttgartOpen Air Kino im SchlachtGarten ― KrefeldOpen Air Kino im Schloßhof Dillingen ― Dillingen an der DonauOpen Air Kino im Schlössle Hof ― WeingartenOpen Air Kino im Sparkassen - Atrium ― WeinheimOpen Air Kino im Toskanapark ― LindauOpen Air Kino im Winzerkeller ― SommerachOpen Air Kino in den Reisinger-Anlagen ― WiesbadenOpen Air Kino in der Bollmannpassage ― BrandenburgOpen Air Kino in der Erkenbert Ruine ― FrankenthalOpen Air Kino in der Wilhelmsburg ― UlmOpen Air Kino Istha ― WolfhagenOpen Air Kino Katharinenruine ― NürnbergOpen Air Kino Lechflimmern Familienbad am Plärrer ― AugsburgOpen Air Kino Luna im Ravensberger Park ― BielefeldOpen Air Kino Marienbergpark ― NürnbergOpen Air Kino Prinzessinnengärten ― BerlinOpen Air Kino Spandau Innenhof Stadtbibliothek ― BerlinOpen Air Kino Tetzelschloss ― KirchensittenbachOpen Air Kino Tiergarten ― NürnbergOpen Air Kino Tucherschloss ― NürnbergOpen Air Kino Wertheimer Burg ― WertheimOpen Air Krafftscher Hof ― NürnbergOpen Air Kulturufer ― FriedrichshafenOpen Air MAKK - Museum für Angewandte Kunst ― KölnOpen Air Naturgartenbad ― NürnbergOpen Air Pellerhaus ― NürnbergOpen Air Radrennbahn ― NürnbergOpen Air Schanzenkino ― HamburgOpen Air Stadtpark Fürth ― FürthOpen Air Strandkorbkino am Bootshafen ― KühlungsbornOpen-Air Kino "Jugendtreff" Waldheim ― WaldheimOpen-Air Kino Ballmertshofer Filmfest ― DischingenOpen-Air Kino in der Spinnerei ― LeipzigOpen-Air Kino Schwimmbad Neu-Ansbach ― Neu-AnspachOpen-Air-Kino - Waldbühne Neuwürschnitz ― OelsnitzOpen-Air-Kino am Kirchplatz ― EppingenOpen-Air-Kino am Marktplatz ― GrünbergOpen-Air-Kino auf dem Gellertberg ― NiederauOpen-Air-Kino im Kulturhaus Osterfeld ― PforzheimOpen-Air-Kino im Landgrafenschloss ― ButzbachOpen-Air-Kino Vier Linden ― DüsseldorfOpenair im Schlosshof ― EttlingenOpenair-Kino ― Bad WildungenOrfeo ― FellbachOrfeos Erben ― Frankfurt am MainOstentor ― RegensburgOstpassagen Theater ― LeipzigOstsee-Welten ― RostockOstseebad Göhren Kinohalle (Regenbogencamp) ― GöhrenOstseekino ― KühlungsbornOttobrunner Kinos ― OttobrunnPalasttheater ― MendenPalatin ― MainzPali Kino ― DarmstadtPark-Kino ― Bad ReichenhallPark-Lichtspiele ― GelnhausenPark-Theater ― LüdenscheidParkbühne Fürstenwalde ― FürstenwaldeParklichtspiele ― BuckowParktheater und Studio ― LindauPassage ― SaarbrückenPassage Kino ― BremerhavenPassage Kino Hamburg ― HamburgPassage Kinos ― BerlinPassage Kinos ― LeipzigPastori Lichtspielgasthaus ― WeilmünsterPhantasia ― GangkofenPhönix Kurlichtspiele ― Bad NenndorfPollux ― PaderbornPrestige ― KünzelsauPrimus Palast ― KrefeldPrimus-Kinocenter ― EschweilerPro-Winzkino ― SimmernProgrammkino im Schaustall ― LangenfeldProgrammkino Lichtblick e.V. ― PaderbornProgrammkino Ost ― DresdenPromenade Lichtspiele ― PassauProvinzkino ― Enkenbach-AlsenbornPupille - Kino in der Uni ― Frankfurt am MainPUSCHKINO ― Halle (Saale)Quadroscope ― BurghausenRegenbogen Kino ― BerlinRegina 2000 Filmtheater ― EllwangenRegina Filmtheater ― RegensburgRegina- Filmtheater ― PegnitzRegina-Palast ― LeipzigRekord Lichtspiele ― AuerbachResidenz ― KölnResidenz Kino-Center ― ArnsbergResidenz-Kino-Center ― BückeburgResidenztheater ― Bad LaaspheRex ― LangenfeldRex ― WuppertalRex - Palast ― DreieichRex am Ring Lichtspiele ― KölnRex Filmpalast ― PforzheimRex Kinos ― WetzlarRex Kinos ― DarmstadtRex-Kino-Center ― SchifferstadtRex-Lichtspieltheater ― BonnRheinflimmern ― RheinfeldenRheinisches Landesmuseum ― BonnRhön-Lichtspiele ― Bad BrückenauRhythmus-Filmtheater ― Schloß Holte-StukenbrockRialto Palast ― NeumarktRies Theater ― NördlingenRingkino ― Schwarzenbergring°kino ― NürburgRio + Scala ― Haslach im KinzigtalRio Filmpalast ― MünchenRio Filmtheater im Medienhaus ― Mülheim an der RuhrRio Palast ― NürnbergRitterhuder Lichtspiele ― RitterhudeRollberg Kino ― BerlinRosenhof-Lichtspiele ― MoosburgRoxy ― HeinsbergRoxy ― KitzingenRoxy ― Wertheim (Main)Roxy - Renaissance - Cinema ― NürnbergRoxy Kino ― DortmundRoxy Kino ― AbensbergRoxy Kinos ― Neustadt an der WeinstraßeRoxy- Theater -Lichtspiele ― HelmstedtRoyal Filmpalast ― MünchenRundkino Dresden ― Dresdens Kino im Jakobmayer ― DorfenSaalbau Kino ― PfungstadtSaalbau-Filmtheater ― HeppenheimSaalbau-Lichtspiele ― RodgauSaalburg-Lichtspiele ― Neu-AnspachSaalgärten ― RudolstadtSavoy ― HamburgSavoy ― BordesholmSavoy & Cinema ― MindenScala ― FürstenfeldbruckScala ― LeverkusenScala ― TuttlingenScala ― SchopfheimScala Filmtheater ― HofScala Filmtheater ― ÖhringenScala Filmtheater Warendorf ― WarendorfScala Kinocenter ― LüneburgScala Kulturpalast ― Werder (Havel)Scala-Filmtheater ― MühlackerScala-Kino ― LudwigsburgSchanzenKino 73 (zweisprachig) ― HamburgScharfrichter-Kino ― PassauSchaubühne Lindenfels ― LeipzigSchauburg ― BremenSchauburg ― LeipzigSchauburg ― RendsburgSchauburg ― KarlsruheSchauburg ― DortmundSchauburg Cineworld ― VechtaSchauburg Filmpalast ― GelsenkirchenSchauburg Filmtheater ― QuakenbrückSchauburg-Theater ― NeuwiedSchauspielhaus / Kulturquartier ― ErfurtSchiller Lichtspiele ― Hann. MündenSchloß-Theater ― MiltenbergSchloßparkbühne Open Air ― MarburgSchlosstheater ― MünsterSchmelzer Lichtspiele ― SchmelzSchukurama ― BeeskowSchunterKino ― BraunschweigSchwali ― DeggendorfSchwanenkino ― Hechingenseenema - Stadtkino Bad Waldsee eG ― Bad WaldseeSeh-Fest Gilde Parkbühne ― HannoverSeven Kinocenter ― GummersbachSkala-Kinocenter ― BitburgSommer-Kino auf der Burg Lindenfels ― LindenfelsSommerhofkino Schwabehaus ― DessauSommerkino auf dem Alsterdorfer Markt ― HamburgSommerkino auf der Feinkost ― LeipzigSommerkino auf der Galopprennbahn im Scheibenholz ― LeipzigSommerkino im Schloss Geyerswörth ― BambergSommerkino im Schlosshof ― HoyerswerdaSommerkino im Theaterhof ― HannoverSommerkino in den Bauernhäusern ― RudolstadtSommerkino Kulturforum am Potsdamer Platz ― BerlinSommerkino Open Air ― MüllheimSommerkino Zempin (SAK) ― ZempinSommernachtskino ― TübingenSommernachtskino ― MünsterSommernachtskino im Van-Ameren Bad ― EmdenSommernachtskino Schloss Neuhaus ― PaderbornSonnenlichtspiele ― GaildorfSouterrain ― DüsseldorfSparkassen Arena Kiel ― KielSpectrum ― NorderstedtSPEKTRUM ― BerlinSpreekino ― SprembergSpreewald Lichtspiele Lübben ― LübbenSputnik Südstern ― BerlinSt. Pauli Sommerkino im Millerntor-Stadion ― HamburgStadtkino ― TrostbergStadtkino ― RotenburgStadtsaal-Lichtspiele ― Bad KönigshofenStadtwerke Sommerkino ― DuisburgStarlight ― WeilheimStarlight Kinos ― Bad Neustadt an der SaaleStarmexx - Erlebniskino ― BurglengenfeldStaufen-Movieplex ― GöppingenSteinhaus ― BautzenStudentischer Filmkreis an der TU Darmstadt ― DarmstadtStudio - Filmtheater am Dreiecksplatz ― KielStudio Isabella ― MünchenStudio Kino ― HamburgStudio Kino Lounge ― Sankt AugustinStudio-Kino ― MagdeburgStudiokino Eisenstein im Kulturzentrum ― QuedlinburgSubiaco im Kurhaus ― FreudenstadtSubiaco Kino im Kloster ― AlpirsbachSubiaco Schramberg ― SchrambergSumpfblume ― HamelnsweetSixteen-Kino ― DortmundSWK-Open-Air-Kino ― KrefeldTalflimmern: Alte Feuerwache ― WuppertalTaunus Kinocenter ― IdsteinTechnische Universität ― MünchenThalia ― BerlinThalia ― AugsburgThalia Arthouse-Kino Babelsberg ― PotsdamThalia Kino Treff ― FrankenbergThalia und Hollywood ― WiesbadenThalia-Lichtspiele ― BousThe Light Cinema ― Halle (Saale)Theaterhaus Speyer House of Entertainment ― SpeyerTheaterstadel ― MarkdorfTheaterstadel Open Air Kino ― MarkdorfTheatiner Film ― MünchenThega-Filmpalast ― HildesheimTichelpark Kleve ― KleveTilsiter-Lichtspiele ― BerlinTIVOLI - Kommunales Kino ― AchernToni und Tonino ― BerlinTraum-Kino ― KielTraumpalast ― WaiblingenTraumpalast ― EsslingenTraumpalast Backnang ― BacknangTraumpalast Biberach ― BiberachTraumpalast Leonberg ― LeonbergTraumpalast Nürtingen ― NürtingenTraumpalast Schorndorf ― SchorndorfTraumstern ― LichTuristarama ― KölnTurmpalast ― SeligenstadtTurmtheater ― Schwäbisch GmündTyroler-Lichtspiele ― Kirchheim unter TeckUC Kino Bergen auf Rügen ― BergenUCI KINOWELT Am Eastgate ― BerlinUCI Kinowelt Am Lausitz Park ― CottbusUCI Kinowelt Bad Oeynhausen ― Bad OeynhausenUCI KINOWELT Colosseum ― BerlinUCI KINOWELT Dessau ― DessauUCI KINOWELT Duisburg ― DuisburgUCI KINOWELT Düsseldorf ― DüsseldorfUCI KINOWELT Elbe Park ― DresdenUCI KINOWELT Flensburg ― FlensburgUCI KINOWELT Friedrichshain ― BerlinUCI KINOWELT Gera ― GeraUCI KINOWELT Gropius Passagen ― BerlinUCI KINOWELT Hürth Park ― HürthUCI KINOWELT Kaiserslautern ― KaiserslauternUCI KINOWELT Leipzig Nova Eventis ― GünthersdorfUCI KINOWELT Mundsburg ― HamburgUCI KINOWELT Neuss ― NeussUCI Kinowelt Nordhorn ― NordhornUCI KINOWELT Othmarschen Park ― HamburgUCI KINOWELT Paderborn ― PaderbornUCI KINOWELT Potsdam ― PotsdamUCI KINOWELT Ruhr Park ― BochumUCI KINOWELT Wandsbek ― HamburgUCI KINOWELT Wilhelmshaven ― WilhelmshavenUCI Kinowelt: Berlin - Mercedes Platz ― BerlinUFA Kristallpalast Dresden ― DresdenUFA Palast Stuttgart ― StuttgartUFA-Palast ― DüsseldorfUferpalast ― FürthUnion ― LörrachUnion ― BochumUnion - Studio für Filmkunst ― KaiserslauternUnion Filmtheater ― ImmenstadtUnion Filmtheater ― NeuruppinUnion Filmtheater Friedrichshagen ― BerlinUnion Filmtheater Prenzlau ― PrenzlauUnion Kino ― GenthinUnion Kino ― SchwandorfUnion Kino-Center ― LuckenwaldeUnion Theater ― Illingen (Saar)Union-Service Kino ― ElsdorfUnion-Theater ― PlochingenUnion-Theater ― LudwigsburgUniversum ― SoestUniversum ― BündeUniversum Arthaus Kinos ― HeilbronnUniversum Kino Palast ― Bad KissingenUniversum Kinocenter ― LandauUniversum-City-Kinocenter ― KarlsruheUppstall Kinos ― StendalUT-Kino-Center ― SaarbrückenUT99 Kino-Center ― GreizUtopolis ― CoburgVHS-Filmclub ― EmdenViktoria Filmtheater ― HilchenbachViktoria-Theater ― DreieichVolksbühne ― UeckermündeVolkshochschule Boppard e.V. ― BoppardWalhalla Kinocenter ― PirmasensWandelhalle Reinhardshausen ― Bad WildungenWeidenhof Kino ― PlettenbergWeltbio Kino-Center ― SchweinfurtWeltspiegel ― FinsterwaldeWeltspiegel ― CottbusWeltspiegel-Kino-Center ― MettmannWelttheater ― EinbeckWemdinger Lichtspiele ― WemdingWerkstattkino e.V. ― MünchenWied Scala ― NeitersenWittinger Lichtspiele ― WittingenWoki ― BonnWolf Kino Berlin ― BerlinXenon ― BerlinXinedome ― UlmYorck Kinos ― BerlinZ-inema im Z-Bar ― BerlinZazie ― Halle (Saale)Zebra Kommunales Kino Konstanz e.V. ― KonstanzZebra Open Air Neuwerk ― KonstanzZeise Kinos ― Hamburgzeise open air ― HamburgZeiss-Großplanetarium ― BerlinZeli - Zeteler Lichtspiele e.V. ― ZetelZeltkino Hiddensee ― VitteZentral-Theater ― SpengeZinema City Rheine ― RheineZoo-Palast ― BerlinZoom-Kino ― BrühlZuckerfabrik Kinopark ― HalberstadtZukunft ― Berlin | de |
q-de-1376 | Was ist das Ziel des Aikidōs? | 6B_838/2014 (05.05.2015)
6B_838/2014 Urteil 5. Mai 2015
X.________, vertreten durch Advokat Rainer Fringeli,
Gewerbsmässiger Betrug, Urkundenfälschung, Mittäterschaft, Strafzumessung, Willkür,
Beschwerde gegen das Urteil des Appellationsgerichts des Kantons Basel-Stadt, Ausschuss, vom 4. April 2014.
Das Strafgericht Basel-Stadt sprach X.________ am 30. Mai 2011 schuldig des gewerbsmässigen Betrugs, der mehrfachen Urkundenfälschung sowie des Erschleichens einer Falschbeurkundung. Unter Einbezug seiner Verurteilung in einem anderen Verfahren wegen Gehilfenschaft zum Betrug verurteilte es ihn zu einer Gesamtfreiheitsstrafe von drei Jahren.
Am 4. April 2014 sprach das Appellationsgericht des Kantons Basel-Stadt X.________ in einem Fall vom Vorwurf des Betrugs frei und bestätigte die übrigen Schuldsprüche. Es verurteilte ihn zu einer Freiheitsstrafe von zwei Jahren und sechs Monaten.
X.________ führt Beschwerde in Strafsachen mit dem Antrag, das Urteil des Appellationsgerichts des Kantons Basel-Stadt vom 4. April 2014 sei aufzuheben. Er sei freizusprechen von den Vorwürfen des mehrfachen gewerbsmässigen Betrugs, des Erschleichens einer Falschbeurkundung sowie der Urkundenfälschung. Eventualiter sei er wegen Gehilfenschaft zum mehrfachen Betrug schuldig zu sprechen und zu einer Freiheitsstrafe von zwölf Monaten zu verurteilen. X.________ ersucht um unentgeltliche Rechtspflege.
1.1. Der Beschwerdeführer rügt eine willkürliche Feststellung des Sachverhalts in diversen Punkten.
1.2. Das Bundesgericht legt seinem Urteil den Sachverhalt zugrunde, den die Vorinstanz festgestellt hat (Art. 105 Abs. 1 BGG). Die Sachverhaltsfeststellung kann nur gerügt werden, wenn sie offensichtlich unrichtig, d.h. willkürlich im Sinne von Art. 9 BV ist (BGE 139 II 404 E. 10.1 mit Hinweisen; zum Begriff der Willkür BGE 139 III 334 E. 3.2.5; 138 I 49 E. 7.1; je mit Hinweisen) oder wenn sie auf einer Rechtsverletzung im Sinne von Art. 95 BGG beruht und wenn die Behebung des Mangels für den Ausgang des Verfahrens entscheidend sein kann (Art. 97 Abs. 1 BGG). Eine entsprechende Rüge muss klar vorgebracht und substanziiert begründet werden (Art. 106 Abs. 2 BGG; BGE 138 I 225 E. 3.2 mit Hinweisen). Auf eine rein appellatorische Kritik am angefochtenen Urteil tritt das Bundesgericht nicht ein (BGE 139 II 404 E. 10.1; 137 IV 1 E. 4.2.3; je mit Hinweisen).
1.3. Die Ausführungen des Beschwerdeführers zum Sachverhalt (Beschwerde, S. 3-6 und S. 8 f.) erschöpfen sich in appellatorischer Kritik am angefochtenen Urteil und beschränken sich darauf, eine andere mögliche Beweiswürdigung bzw. seine Sicht der Dinge aufzuzeigen (wenn er beispielsweise ausführt, weshalb nicht davon ausgegangen werden könne, dass er von Anfang an in den Tatplan eingeweiht war, oder wenn er die Beteiligung anderer hervorhebt und seine eigene Rolle als nebensächlich darstellt). Damit lässt sich keine Willkür begründen. Auf die Beschwerde ist in diesem Punkt nicht einzutreten.
2.1. Der Beschwerdeführer macht geltend, die Vorinstanz habe ein arglistiges Vorgehen und damit die Erfüllung des Betrugstatbestands in mehreren Fällen zu Unrecht bejaht (Beschwerde, S. 7 ff.).
Im Fall T.________ habe der damalige Geschäftsführer der A.________ AG der geschädigten Bank persönlich mitgeteilt, dass an der Liegenschaft T.________ "nie und nimmer" Arbeiten im Umfang der bereits ausgezahlten Fr. 95'000.-- ausgeführt worden seien. Damit habe die Bank Kenntnis gehabt von einer möglichen zweckwidrigen Verwendung der Baukreditgelder. Indem sie lediglich mit der A.________ AG Rücksprache genommen und sich ansonsten nicht näher mit der Warnung auseinandergesetzt habe, habe sie die elementarste Sicherheitsprüfung unterlassen. Es wäre ein leichtes gewesen, die Liegenschaft nicht nur von aussen zu begutachten, sondern sich auch den angeblichen Baufortschritt im Innern anzuschauen. Ausserdem könne es nicht genügen, solch schwere Vorwürfe eines Geschäftsführers damit abzutun, dass er nicht glaubwürdig sei. Die Bank hätte eine genaue Prüfung des Baufortschritts vornehmen müssen. Indem sie dies unterlassen habe, habe sie grundlegendste Sicherheitsvorkehrungen leichtfertig vernachlässigt, womit ein allenfalls betrügerisches Verhalten seinerseits klar in den Hintergrund rücke.
Im Fall U.________ sei der Erwerb der Liegenschaft am 26. September 2008 erfolgt. Vom gewährten Baukredit über Fr. 330'000.-- seien bereits sieben Tage danach Fr. 165'000.-- erhältlich gemacht worden. Dabei habe es sich nur um eine Akontozahlung handeln können. Diese sei entgegen der Bestimmungen im Treuhandvertrag geleistet worden, der die Zahlung nur nach Baufortschritt vorgesehen habe. Der Feststellung der Vorinstanz könne nicht gefolgt werden, wonach die erste Zahlung der Bank über die Hälfte des Baukredits ohne Nachweis eines Baufortschritts nicht leichtfertig gewesen sei. Wenn die Bank sich selbst und dem Treuhänder die Vertragsbestimmung auferlege, dass die Kreditgelder nur nach Baufortschritt fliessen dürften, so müsse sie dies auch sicherstellen, beispielsweise durch entsprechende Kontrollen auf der Baustelle. Bereits zwei Wochen nach der ersten Zahlung sei wieder ein Zahlungsgesuch über Fr. 100'000.-- eingegangen. Spätestens zu diesem Zeitpunkt hätte die Bank misstrauisch werden müssen. Die Totalsanierung einer Liegenschaft könne nicht innert zwei Monaten umgesetzt werden, was auch der Bank hätte bewusst sein müssen. Indem sie im Zeitraum von zwei Monaten Fr. 307'000.-- des gesprochenen Baukredits von Fr. 330'000.-- ausbezahlt habe, obwohl offensichtlich gewesen sei, dass die Totalsanierung der Liegenschaft keinen entsprechenden Baufortschritt gemacht haben konnte, habe sie leichtfertig die eigenen Bestimmungen im Treuhandvertrag ignoriert, weshalb Arglist zu verneinen sei.
2.2. Die Vorinstanz erwägt (Urteil, S. 59 ff.), die Beschuldigten hätten unter Zuhilfenahme eines Firmenkonstrukts in koordinierter Art und Weise zusammengewirkt, um die involvierten Banken zum Abschluss von Baukreditverträgen zu veranlassen. Alsdann hätten sie - ebenfalls koordiniert und unter Vorlage fiktiver Belege - darauf hingewirkt, Gelder aus diesen Baukrediten erhältlich zu machen mit der Absicht, den Grossteil der Kredite nicht für den Umbau der Liegenschaften, sondern für private Zwecke zu verwenden.
Im Fall T.________ hätten die Beschuldigten der geschädigten Bank einen detaillierten Kostenvoranschlag eines Architekten, d.h. einer qualifizierten Drittperson, einen Mieterspiegel mit Renditeberechnungen sowie das Protokoll der ausserordentlichen Generalversammlung der A.________ AG betreffend eine (fingierte) Kapitalerhöhung um Fr. 200'000.-- vorgelegt. Ebenso hätten sie sämtliche Verträge einschliesslich eines Treuhandvertrags unterzeichnet und damit nach aussen ihr Einverständnis mit den Vertragsbedingungen erklärt. Allein dieses Verhalten sei als arglistig zu bezeichnen, zumal es die Verwendung gefälschter Urkunden eingeschlossen habe. Auch sei der von Anfang an fehlende Wille der Beteiligten, sich an den Vertrag zu halten, für die Bank als "innere Tatsache" nicht erkennbar gewesen. Sodann habe der Beschwerdeführer im Rahmen der Kreditauszahlung auf Nachfrage der Bank nähere Informationen über den (angeblichen) Zweck der einzelnen Zahlungen geliefert, damit diese ausgelöst wurden. Im Fall U.________ sei das Vorgehen der Beschuldigten im Wesentlichen identisch gewesen. Auch hier seien Projektunterlagen eines Architekten eingereicht, ein Treuhandvertrag unterzeichnet und die Zahlung von mehreren Tranchen unter Verwendung fiktiver Rechnungen ausgelöst worden.
Ob das Opfer jegliche Sorgfalt habe vermissen lassen bzw. ob es leichtfertig gehandelt habe, hänge weitgehend auch davon ab, welchen Aufwand die Täterschaft betreibe. Dieser sei vorliegend erheblich gewesen. Ausserdem habe die A.________ AG bis zum Schluss die Zinsen für die Baukredite gezahlt, was zusätzlich Vertrauen geschaffen habe. Und schliesslich dürfe eine Bank grundsätzlich von legalem Wirtschaften ihrer Klientel ausgehen und müsse nicht hinter allem einen Betrug vermuten. Die Kreditverträge seien auch nicht unsorgfältig abgeschlossen worden, habe die Bank doch nur drei von insgesamt neun Kreditgesuchen bewilligt.
Dass die Bank im Fall T.________ trotz Vorsprache des damaligen Geschäftsführers der A.________ AG weitere Zahlungen aus dem Kredit geleistet habe, stelle ebenfalls kein grundlegendes Fehlverhalten dar. Aufgrund der emotionalen Verfassung des Geschäftsführers sei die Bank nachvollziehbar davon ausgegangen, der Auslöser seien lediglich interne Differenzen mit der A.________ AG gewesen. Sämtliche bisherigen Zahlungsaufträge seien bis zu diesem Zeitpunkt rechtsgültig unterzeichnet worden, und es hätten keine Anhaltspunkte für Unstimmigkeiten bei der Zahlungsabwicklung bestanden. Ausserdem habe ein Mitarbeiter vor Ort bestätigt, dass an der Liegenschaft gearbeitet werde. Die Bank habe überdies mit weiteren Verantwortlichen der A.________ AG Rücksprache genommen, die ihre Bedenken offenbar hätten zerstreuen können. Damit sei die geschädigte Bank den Ursachen für die durch den damaligen Geschäftsführer ausgesprochene Warnung durchaus nachgegangen. In einem späteren Schreiben der A.________ AG sei sodann von internen Auseinandersetzungen mit dem - in der Folge zurückgetretenen - Geschäftsführer die Rede gewesen. Unter diesen gesamten Umständen habe die Bank ihre Schlussfolgerung jedenfalls nicht leichtfertig gezogen.
Dass die Bank die Baustellen nicht einer stetigen Kontrolle vor Ort unterzogen habe, sei ihr nicht vorzuwerfen. Entsprechendes könne von einer Bank nicht verlangt werden. Mit der Zweckgebundenheit des Baukredits werde bereits eine gewisse Vorkehr zur Sicherung der Kreditrückzahlung getroffen, und dass eine Bank das Eigentum an einer Immobilie überprüfe, die für den Kreditentscheid massgebenden Unterlagen einverlange, den Antrag prüfe und von ihren Mitarbeitern vor Ort eine Stellungnahme zur Liegenschaft einhole, müsse zur Wahrnehmung ihrer Sorgfaltspflichten genügen.
2.3. Ein Betrug im Sinne von Art. 146 Abs. 1 StGB setzt eine arglistige Täuschung voraus. Arglist ist nach der Rechtsprechung gegeben, wenn der Täter ein ganzes Lügengebäude errichtet oder sich besonderer Machenschaften oder Kniffe bedient. Ein Lügengebäude liegt vor, wenn mehrere Lügen derart raffiniert aufeinander abgestimmt sind und von besonderer Hinterhältigkeit zeugen, dass sich selbst eine kritische Person täuschen lässt. Als besondere Machenschaften gelten Erfindungen und Vorkehren sowie das Ausnützen von Begebenheiten, die allein oder gestützt auf Lügen oder Kniffe geeignet sind, den Betroffenen irrezuführen. Darüber hinaus wird Arglist auch bei einfachen falschen Angaben bejaht, wenn deren Überprüfung nicht oder nur mit besonderer Mühe möglich oder nicht zumutbar ist, und wenn der Täter das Opfer von der möglichen Überprüfung abhält oder nach den Umständen voraussieht, dass dieses die Überprüfung der Angaben aufgrund eines besonderen Vertrauensverhältnisses unterlassen werde (zum Ganzen BGE 135 IV 76 E. 5.2 mit Hinweisen).
Arglist scheidet aus, wenn der Getäuschte den Irrtum mit einem Mindestmass an Aufmerksamkeit hätte vermeiden können. Dabei ist die Lage und Schutzbedürftigkeit des Betroffenen im Einzelfall entscheidend. Auch unter dem Gesichtspunkt der Opfermitverantwortung erfordert der Tatbestand indes nicht, dass das Täuschungsopfer die grösstmögliche Sorgfalt walten lässt und alle erdenklichen Vorkehren trifft. Arglist ist lediglich zu verneinen, wenn die grundlegendsten Vorsichtsmassnahmen nicht beachtet wurden. Entsprechend entfällt der strafrechtliche Schutz nicht bei jeder Fahrlässigkeit des Getäuschten, sondern nur bei Leichtfertigkeit, welche das betrügerische Verhalten des Täters in den Hintergrund treten lässt (BGE 135 IV 76 E. 5.2 mit Hinweisen).
2.4. In sachverhaltlicher Hinsicht hat die Vorinstanz das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten für das Bundesgericht verbindlich festgestellt (vgl. vorne E. 1). Dieses erfüllt zweifelsohne grundsätzlich die Kriterien der Arglist (zahlreiche involvierte Personen, Zuhilfenahme eines Firmenkonstrukts, koordinierte Vorgehensweise, der für die Bank nicht erkennbare fehlende Wille zur Vertragseinhaltung, Herstellung bzw. Verwendung von gefälschten Urkunden oder Falschbeurkundungen etc.). Dies bestreitet auch der Beschwerdeführer nicht. Er macht lediglich geltend, die geschädigte Bank habe ihre Sorgfaltspflichten in derart schwerwiegender Weise nicht wahrgenommen, dass sein (allfälliges) betrügerisches Verhalten klar in den Hintergrund rücke.
Dem kann nicht gefolgt werden. Im Fall T.________ mag zwar angesichts der Warnung durch den damaligen Geschäftsführer der A.________ AG minimal erscheinen, was die betreffende Bank zur Zerstreuung ihrer Bedenken unternahm. Allerdings ist, wie die Vorinstanz zutreffend ausführt, zu berücksichtigen, dass bis zu diesem Zeitpunkt nie Unstimmigkeiten in der Zusammenarbeit mit der A.________ AG aufgetaucht waren und die Bank keinen Anlass zu weitergehenden Zweifeln hatte. Allenfalls hätte sie die betrügerischen Machenschaften des Beschwerdeführers und seiner Mitbeteiligten früher erkennen können, wenn sie eine Kontrolle vor Ort durchgeführt und den Baufortschritt nicht nur im Aussen-, sondern auch im Innenbereich der Liegenschaft genau analysiert hätte. Eine solche detaillierte Inspektion einer Baustelle geht jedoch klarerweise über die grundlegendsten Sorgfaltspflichten selbst einer Bank hinaus. Die geschädigte Bank ignorierte den erhaltenen Warnhinweis nicht einfach, sondern ging ihm nach und traf verschiedene Abklärungen. Unter Berücksichtigung dieser Umstände sowie des beträchtlichen Aufwands, den die Beteiligten auf der Gegenseite betrieben, um das Vertrauen der Bank zu gewinnen bzw. ihre Zweifel zu zerstreuen, ist ihr keine Missachtung elementarster Vorsichtsmassnahmen vorzuwerfen, die das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten nebensächlich erscheinen liesse.
Dass die Bank im Fall U.________ Kreditzahlungen leistete, ohne Nachweise für den entsprechenden Baufortschritt erhalten zu haben bzw. obwohl sie gemäss Beschwerdeführer hätte erkennen müssen, dass kein entsprechender Baufortschritt gemacht worden sein konnte, mag aus heutiger Sicht nicht nachvollziehbar oder zumindest unvorsichtig erscheinen. Im damaligen Zeitpunkt bestand für die Bank allerdings noch kein Grund, an der Redlichkeit ihres Gegenübers zu zweifeln. Auch hier vermag diese eine Nachlässigkeit seitens der Bank keine Leichtfertigkeit zu begründen, die das mit viel Energie und Aufwand realisierte betrügerische Vorgehen der Täterschaft in den Hintergrund drängen würde.
Die Vorinstanz verneint eine Arglist ausschliessende Opfermitverantwortung in beiden Fällen zu Recht. Der Schuldspruch wegen mehrfachen Betrugs verletzt kein Bundesrecht.
3.1. Der Beschwerdeführer rügt, die Vorinstanz habe ihn in Bezug auf das geplante Projekt in W.________ ohne ausreichende Begründung des versuchten Betrugs schuldig erklärt. In diesem Fall seien weder Verträge noch Vorverträge geschlossen worden, und da sich die Verkäuferschaft ihrerseits noch nicht einig gewesen sei, könne das Ersuchen bei der fraglichen Bank nur im Sinne einer Vorprüfung für eine mögliche Finanzierung verstanden werden. Es hätten noch in keiner Weise konkrete Umstände bestanden, dass sich das Projekt verwirklichen würde. Deshalb sei nicht einmal das Stadium des Versuchs erreicht worden. Bereits die Anklageschrift sei in diesem Punkt unzureichend gewesen, weshalb nebst der Begründungspflicht auch der Anklagegrundsatz verletzt worden sei (Beschwerde, S. 9).
3.2. Hinsichtlich der geltend gemachten Verletzung des Anklagegrundsatzes legt der Beschwerdeführer nicht näher dar, weshalb die Anklageschrift unzureichend gewesen sein soll. Er bringt vor, die Schwelle zum Versuch sei im fraglichen Fall nicht überschritten worden. Damit betrifft seine Argumentation die durch die Vorinstanz vorgenommene rechtliche Würdigung des in der Anklageschrift überwiesenen Sachverhalts. In welcher Hinsicht dieser nicht genügend konkret umschrieben gewesen sein soll, welche wesentlichen Informationen er der Anklageschrift nicht zu entnehmen vermochte bzw. inwiefern er dadurch in seinen Verteidigungsrechten eingeschränkt gewesen sein soll, ist seinen Ausführungen nicht zu entnehmen. Die Beschwerde genügt in diesem Punkt den Begründungsanforderungen nach Art. 42 Abs. 2 BGG nicht, weshalb darauf nicht einzutreten ist.
3.3. Der Einwand der mangelnden Begründung erweist sich als unzutreffend. Die Vorinstanz erwägt (Urteil, S. 64), angesichts der von den Beschuldigten getroffenen Vorkehren - wie Vorsprache bei der Bank mit Ersuchen um eine Finanzierungsofferte unter Vorlage gefälschter Bilanzen sowie eines Umbau- und Sanierungskonzepts - bestehe kein Zweifel daran, dass sie die Schwelle zum strafbaren Versuch überschritten hätten. Im Zeitpunkt ihrer Verhaftung sei denn auch bereits eine unverbindliche Finanzierungs- und Renovationsofferte der Bank vorgelegen. Der Beschwerdeführer wende ein, aufgrund der ihm gegenüber bestehenden Vorbehalte der Bank müsse davon ausgegangen werden, dass die Finanzierung nicht zustande gekommen wäre. Darin sei aber kein vom Beschwerdeführer abhängiger, sondern ein äusserer Umstand zu erblicken, der die Weiterverfolgung allenfalls objektiv erschwert oder verunmöglicht hätte. Daran, dass das Stadium des strafbaren Versuchs erreicht worden sei, ändere dies nichts. Die Beschuldigten seien fest entschlossen gewesen, gemäss ihrem bisherigen Vorgehen einen weiteren Baukredit zu erlangen.
Damit legt die Vorinstanz ausführlich, verständlich und überzeugend dar, weshalb sie zum Schluss gelangt, der Beschwerdeführer habe sich in diesem Fall des versuchten Betrugs schuldig gemacht. Welche Elemente in dieser Begründung fehlen sollen, ist nicht ersichtlich und zeigt der Beschwerdeführer nicht auf. Soweit er ohne Willkür darzutun vom verbindlich festgestellten Sachverhalt abweicht, ist auf seine Argumentation nicht einzugehen.
4.1. Der Beschwerdeführer wendet ein, im Zusammenhang mit den Baukrediten für die Liegenschaften U.________, V.________ und W.________ liege keine Mittäterschaft seinerseits vor (Beschwerde, S. 9 ff.). Während Y.Z.________ der unbestrittene Chef im gesamten Gefüge gewesen sei, habe er selbst lediglich getan, was dieser ihm auftrug. Er habe eine austauschbare Rolle bei der A.________ AGeingenommen, und seine vermeintlichen Tatbeiträge hätten auch von anderen ausgeführt werden können. Bis auf den untergeordneten Tatbeitrag des Herstellens von fingierten Rechnungen seien alle ihm unterstellten Tatbeiträge legale Alltagshandlungen gewesen. In den Tatplan sei er nicht von Beginn weg eingeweiht gewesen. Seine Handlungen hätten zwar die Haupttat gefördert, seien für deren Gelingen jedoch nicht notwendig gewesen. Ausserdem habe er im Gegensatz zu den übrigen Beschuldigten nicht von den zweckentfremdeten Geldern profitiert, was seine untergeordnete Rolle beweise. Wäre er Mittäter gewesen, hätte er sicherlich seinen Anteil verlangt und auch erhalten. Dies habe die Vorinstanz in ihrer Würdigung nicht berücksichtigt.
4.2. Nach der bundesgerichtlichen Rechtsprechung ist Mittäter, wer bei der Entschliessung, Planung oder Ausführung eines Deliktes vorsätzlich und in massgebender Weise mit anderen Tätern zusammenwirkt, so dass er als Hauptbeteiligter dasteht. Dabei kommt es darauf an, ob der Tatbeitrag nach den Umständen des konkreten Falles und dem Tatplan für die Ausführung des Deliktes so wesentlich ist, dass diese mit ihm steht oder fällt (BGE 135 IV 152 E. 2.3.1; 130 IV 58 E. 9.2.1; 125 IV 134 E. 3a). Gehilfe ist demgegenüber, wer zu einem Verbrechen oder Vergehen vorsätzlich Hilfe leistet (Art. 25 StGB), die Tat jedoch nur durch einen untergeordneten Tatbeitrag unterstützt (BGE 129 IV 124 E. 3.2).
4.3. In sachverhaltlicher Hinsicht stellt die Vorinstanz für das Bundesgericht verbindlich fest (vgl. vorne E. 1), dass der Beschwerdeführer von Anfang an eingeweihter und unverzichtbarer Teil des Ganzen war (Urteil, S. 47 ff.). Er arbeitete eng mit Y.Z.________ zusammen, dem er nahe stand und mit dem ihn eine vertrauensvolle Beziehung verband. Bereits an der Gründung des Konstrukts der A.________ AG war er massgeblich beteiligt, indem er beispielsweise die erforderlichen Firmenmäntel beschaffte. Der Beschwerdeführer nahm neben Y.Z.________eine bedeutende Rolle ein und verfügte über grossen Einfluss, da dieser auf ihn angewiesen war. Er übernahm die Verhandlungen mit dem Bankmitarbeiter, erledigte die anfallenden administrativen Aufgaben der Unternehmung und vermittelte auch zwei Strohmänner als Verwaltungsräte. Der Beschwerdeführer wusste von Anfang an, dass die A.________ AG in erster Linie als Tarnfirma für unlautere Machenschaften dienen und die Baukreditgelder zweckwidrig verwendet werden sollten.
4.4. Bei dieser Sachlage qualifiziert die Vorinstanz den Beschwerdeführer zu Recht als Hauptbeteiligten. Er war nicht nur von Beginn weg und im Wissen um die kriminellen Absichten am Ganzen beteiligt, er nahm auch eine zentrale Rolle ein bei der Durchführung der Kreditbetrügereien. Er verfügte über das nötige Fachwissen, um die Unternehmung A.________ AG seriös erscheinen zu lassen, und er setzte sich in verschiedener Hinsicht tatkräftig für das Gelingen des gemeinsamen Plans ein. Unter diesen Umständen waren seine Tatbeiträge keineswegs nur von untergeordneter Natur. Ohne ihn hätte das gesamte Unterfangen nicht ohne Weiteres in gleichem Umfang durchgeführt werden können, und das Gelingen des Tatplans hing entscheidend von seinem Mitwirken ab. Der Beschwerdeführer hat deshalb als Mittäter und nicht nur als Gehilfe zu gelten. Dass er nicht (direkt) von den zweckentfremdeten Geldern profitierte, ändert an seiner tragenden Rolle nichts. Im Übrigen weicht die Argumentation des Beschwerdeführers vom vorinstanzlich verbindlich festgestellten Sachverhalt ab. Darauf ist nicht einzugehen.
5.1. Der Beschwerdeführer rügt, die Vorinstanz gehe zu Unrecht von der Gewerbsmässigkeit seines Handelns aus (Beschwerde, S. 11 f.). Er habe zwar ab Juni 2008 seinen Arbeitsplatz in den Räumlichkeiten der A.________ AG gehabt und sei somit regelmässig dort anwesend gewesen. Gleichwohl sei er weiterhin vorwiegend seiner Haupttätigkeit nachgegangen, die im Ausfüllen von Steuererklärungen und in der Vermittlung von Firmenmänteln bestanden habe. Wesentlich für die Annahme von Gewerbsmässigkeit sei nun aber nicht die Zeit, die er für die A.________ AG aufgewendet habe, sondern ob er mit den entsprechenden Einnahmen einen namhaften Beitrag zur Finanzierung seiner Lebensgestaltung erzielt habe. Dass dies mit einem gelegentlichen "Zustupf" von Fr. 100.-- nicht möglich gewesen sei, erkenne auch die Vorinstanz. Dennoch bejahe sie die Gewerbsmässigkeit aufgrund von Sozialversicherungsabgaben, welche die A.________ AG für ihn bezahlt haben soll, sowie aufgrund seiner Hoffnung auf eine Festanstellung mit einem fixen Lohn. Dabei verkenne sie, dass diese Zahlungen keinen namhaften Betrag im verlangten Sinne darstellen könnten. Seine Hoffnung auf einen festen Lohn wiederum sei im Zusammenhang damit zu sehen, dass er damals von einer legalen Tätigkeit der A.________ AG ausgegangen sei. Er habe also nicht angestrebt, einen festen Lohn aufgrund erfolgreicher Baukreditbetrügereien zu erhalten.
5.2. Die Vorinstanz erwägt (Urteil, S. 65), zum einen habe der Beschwerdeführer einen erheblichen Teil seiner "Arbeitszeit" für die A.________ AG aufgewendet und entsprechend viel Zeit und Energie in das deliktische Vorhaben investiert. Zum andern habe er, wenn auch geringe, Zuwendungen für seine Arbeit erhalten. Ausserdem habe die A.________ AG Sozialversicherungsbeiträge für ihn geleistet, was in seinem Alter nicht unerheblich sei. Im Übrigen sei der Arbeitsplatz für ihn wichtig gewesen, und er habe sich von seinem Engagement einen regelmässigen Lohn versprochen. Dass er mit den erzielten Einkünften vorerst seinen Lebensunterhalt nicht habe finanzieren können, schliesse Gewerbsmässigkeit nicht aus, da für deren Qualifikation auch angestrebte Einkünfte zu beachten seien.
5.3. Gewerbsmässigkeit liegt gemäss bundesgerichtlicher Rechtsprechung bei berufsmässigem Handeln vor. Ein solches ist gegeben, wenn sich aus der Zeit und den Mitteln, die der Täter für die deliktische Tätigkeit aufwendet, aus der Häufigkeit der Einzelakte innerhalb eines bestimmten Zeitraums sowie aus den angestrebten und erzielten Einkünften ergibt, dass er die deliktische Tätigkeit nach der Art eines Berufes ausübt. Wesentlich ist, dass sich der Täter, wie aus den gesamten Umständen geschlossen werden darf, darauf eingerichtet hat, durch deliktische Handlungen Einkünfte zu erzielen, die einen namhaften Beitrag an die Kosten zur Finanzierung seiner Lebensgestaltung darstellen. Auch eine quasi "nebenberufliche" deliktische Tätigkeit kann genügen, wenn dazu kommt, dass der Täter die Tat bereits mehrfach begangen hat, er in der Absicht handelte, ein Erwerbseinkommen zu erlangen und aus seinen Taten geschlossen werden muss, er sei zu einer Vielzahl entsprechender Taten bereit gewesen (BGE 123 IV 116 E. 2c; 119 IV 129 E. 3a).
5.4. Selbst wenn der Beschwerdeführer seine Tätigkeit für die A.________ AG lediglich in der Art einer Nebenbeschäftigung ausgeübt haben sollte, wie er selbst geltend macht, spricht dies nach dem soeben Ausgeführten nicht gegen das Vorliegen von Gewerbsmässigkeit. Ebenso wenig ist diese bereits dadurch ausgeschlossen, dass er in finanzieller Hinsicht selbst (noch) kaum von den zweckentfremdeten Geldern profitierte. Der Beschwerdeführer erhoffte sich von der A.________ AG für seinen Einsatz eine Festanstellung und folglich einen regelmässigen Lohn. Dass dieser grösstenteils aus erfolgreichen Betrügereien stammen würde, musste ihm nach den tatsächlichen Feststellungen der Vorinstanz klar sein. Wenn er argumentiert, er sei damals von einer legalen Tätigkeit der A.________ AG ausgegangen, weicht er vom verbindlich festgestellten Sachverhalt ab, ohne Willkür darzutun. Er handelte demnach in der Absicht, mit seinen betrügerischen Machenschaften in absehbarer Zeit ein fixes Erwerbseinkommen zu erzielen. Da er an mehreren (vollendeten) Taten beteiligt war und aus dem gesamten Vorgehen geschlossen werden kann, dass er auch zu zahlreichen weiteren entsprechenden Taten bereit gewesen wäre, sind sämtliche Voraussetzungen für das Vorliegen von Gewerbsmässigkeit erfüllt. Die Schlussfolgerung der Vorinstanz erweist sich als bundesrechtskonform.
6.1. Der Beschwerdeführer wendet sich gegen seine Verurteilung wegen Urkundenfälschung (Beschwerde, S. 12 f.). Er selbst sei an der Erstellung der Jahresrechnung nicht beteiligt gewesen. Er habe nur die falschen Grundlagen dafür geliefert und auch das nur auf Anweisung von Y.Z.________. Die Handlungen des Treuhänders könnten ihm nicht angerechnet werden. Schliesslich habe er die Jahresrechnung der Bank lediglich als Bote übergeben bzw. im Auftrag von Y.Z.________ gefaxt und nicht aktiv von ihr Gebrauch gemacht.
6.2. Der Argumentation des Beschwerdeführers kann nicht gefolgt werden. Insbesondere ist unbehelflich, wenn er wiederum geltend macht, lediglich im Auftrag und als Bote von Y.Z.________ gehandelt zu haben. Er agierte als Mittäter (vgl. vorne E. 4), und als solcher muss er sich anrechnen lassen, was dem gemeinsamen Tatplan entsprach. Zu diesem gehörte, anhand von erfundenen Zahlen eine fingierte Jahresrechnung erstellen zu lassen und damit eine weitere Bank zu täuschen. Der Beschwerdeführer lieferte dem die Jahresrechnung erstellenden Treuhänder die dafür benötigten Angaben. Dabei wusste er um die Falschheit der Bilanzen ebenso wie um den Bestimmungszweck der gefälschten Jahresrechnung. Sein Vorsatz umfasste deshalb auch die vom Treuhänder vorgenommene Urkundenfälschung bzw. Falschbeurkundung selbst. Der vorinstanzliche Schuldspruch wegen Urkundenfälschung verletzt kein Bundesrecht.
7.1. Schliesslich richtet sich die Beschwerde gegen die Strafzumessung (Beschwerde, S. 13). Der Beschwerdeführer bringt vor, angesichts des untergeordneten Tatbeitrags erscheine es im Vergleich mit den anderen Mitbeteiligten vollkommen unverhältnismässig, ihn mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten zu belegen. Dieses Strafmass basiere allein auf dem Umstand, dass er vorbestraft sei, was nicht zulässig sei. Es sei nicht angemessen, ihn nahezu doppelt so hart zu bestrafen wie die eigentlichen Hauptpersonen des Verfahrens.
7.2. Das Bundesgericht hat die Grundsätze der Strafzumessung wiederholt dargelegt. Darauf kann verwiesen werden (vgl. BGE 136 IV 55 E. 5.4 ff. mit Hinweisen). Das Sachgericht verfügt auf dem Gebiet der Strafzumessung über einen Ermessensspielraum. Das Bundesgericht greift nur ein, wenn die Vorinstanz den gesetzlichen Strafrahmen über- oder unterschritten hat, wenn sie von rechtlich nicht massgebenden Kriterien ausgegangen ist oder wesentliche Gesichtspunkte ausser Acht gelassen bzw. durch Überschreitung oder Missbrauch ihres Ermessens falsch gewichtet hat (BGE 136 IV 55 E. 5.6; 135 IV 130 E. 5.3.1; 134 IV 17 E. 2.1; je mit Hinweisen).
7.3. Die Vorinstanz erwägt (Urteil, S. 108 f.), das Verschulden des Beschwerdeführers wiege schwer. Dies gelte insbesondere in Bezug auf die Baukreditbetrüge, bei denen er an jedem beteiligt gewesen sei und sozusagen als Gehirn der Gruppierung um das A.________ AG -Konstrukt agiert habe. Er habe zwar finanziell nicht in gleichem Masse profitiert wie Y.Z.________, was bereits die erste Instanz im Rahmen des Verschuldens berücksichtigt habe. Hingegen falle bei ihm erschwerend ins Gewicht, dass er einschlägig vorbestraft sei. Zudem verweist die Vorinstanz auf die Ausführungen des erstinstanzlichen Gerichts. Dieses erwägt (erstinstanzliches Urteil, S. 140 ff.), bei den Kleinkreditbetrügen sei der Beschwerdeführer nur am Rande beteiligt gewesen, und sein diesbezügliches Verschulden sei zwar nicht unwesentlich, aber auch nicht als allzu schwerwiegend einzustufen. Seine Mitwirkung an den Baukreditbetrugsfällen erscheine hingegen als umso gravierender. In diesem Zusammenhang habe er wie die Brüder Z.________ zum inneren Kern gehört und sei an allen Betrugsfällen beteiligt gewesen. Intellektuell sei er den beiden Brüdern klar überlegen gewesen. Er habe das geschäftliche Fachwissen eingebracht und damit die Grundlage geliefert, ohne die es nicht möglich gewesen wäre, ein solches Betrugskonstrukt zu realisieren. Finanziell habe er zwar vergleichsweise nur in beschränktem Umfang profitiert, doch habe er sich zweifelsohne Vorteile von der Zusammenarbeit versprochen. Der Beschwerdeführer sei als erfahrener und selbstbestimmter Wirtschaftsdelinquent zu sehen, der seine eigenen Interessen vor Augen habe und in betrügerischer Hinsicht keine Skrupel kenne. Straferhöhend falle denn auch seine kriminelle Vergangenheit ins Gewicht. Ursprünglich habe er von allen Mitbeschuldigten wohl die besten Rahmenbedingungen im Hinblick auf ein deliktfreies Leben gehabt. Nach seinem Studium der Wirtschaftswissenschaften habe er verschiedene Stellen inne gehabt, und es lasse sich kein eigentlicher Bruch erkennen, der sein Abgleiten in die Delinquenz erklären könnte. Aufgrund massiver Vermögensdelikte sei er aber bereits ab den 1990er Jahren in Österreich, Deutschland und Frankreich zu mehreren langen Freiheitsstrafen verurteilt worden. Die jüngsten beiden Verurteilungen seien im Kanton Basel-Stadt erfolgt und datierten vom Oktober 2008 und März 2009. Aufgrund dieses einschlägigen Vorstrafenregisters sei ihm eine eklatante Unbelehrbarkeit und hohe kriminelle Energie zu bescheinigen. Daran vermöge nichts zu ändern, dass er im August 2009 geheiratet habe. Dem Beschwerdeführer könne weder ein Geständnis noch Kooperationsbereitschaft positiv angerechnet werden, da er sich lediglich vordergründig auskunftsbereit gegeben und stets jegliche Verantwortung von sich gewiesen habe.
7.4. Entgegen der Darstellung des Beschwerdeführers stellt die Vorinstanz für die Strafzumessung nicht allein auf seine einschlägigen Vorstrafen ab. Sie verweist ergänzend auf die aus ihrer Sicht zutreffenden Erwägungen des erstinstanzlichen Gerichts und integriert diese dadurch in ihren Entscheid. Die erste Instanz äussert sich insgesamt zu sämtlichen relevanten Punkten. Sie setzt sich mit den wesentlichen schuldrelevanten Komponenten auseinander und würdigt die Zumessungsgründe zutreffend. Dass sie bzw. die Vorinstanz sich von rechtlich nicht massgeblichen Gesichtspunkten hätte leiten lassen oder wesentliche Gesichtspunkte nicht berücksichtigt hätte, ist nicht ersichtlich und wird vom Beschwerdeführer auch nicht konkret aufgezeigt.
Soweit er mit seinem angeblich untergeordneten Tatbeitrag argumentiert, weicht er von den tatsächlichen Feststellungen der Vorinstanz ab, ohne Willkür darzutun. An der Sache vorbei geht sein Einwand, im Vergleich zu den Strafen seiner Mittäter sei es unverhältnismässig, wenn er mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten belegt werde. Die ihm im vorliegenden Verfahren auferlegte Strafe beträgt zwei Jahre und sechs Monate und erscheint selbst unter Berücksichtigung des Umstands, dass sie als teilweise Zusatzstrafe zu einem früheren Urteil verhängt wurde, ohne weiteres angemessen. Die Beschwerde erweist sich auch in diesem Punkt als unbegründet.
Die Beschwerde ist abzuweisen, soweit darauf eingetreten werden kann. Die Gerichtskosten sind dem Beschwerdeführer aufzuerlegen (Art. 66 Abs. 1 BGG). Da das Rechtsmittel von vornherein aussichtslos war, kann seinem Gesuch um unentgeltliche Rechtspflege nicht entsprochen werden (Art. 64 Abs. 1 BGG). Bei der Festsetzung der Gerichtskosten ist seinen finanziellen Verhältnissen Rechnung zu tragen (Art. 65 Abs. 2 BGG).
Die Gerichtskosten von Fr. 1'600.-- werden dem Beschwerdefrüher auferlegt. | La Gomera deutscher Trailer (mit Vlad Ivanov)
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Cristi (VLAD IVANOV) ist ein vom rechten Weg abgekommener Polizist aus Bukarest, der sich vom organisierten Verbrechen einspannen lässt. Auf La Gomera soll ihm in aller Abgeschiedenheit die Pfeifsprache El Silbo beigebracht werden. Sie spielt eine zentrale Rolle bei den Versuchen, einen Vertrauten (SABIN TAMBREA) von Gangsterboss Paco (AGUSTÍ VILLARONGA) aus dem Gefängnis zu befreien, der als einziger weiß, wo 30 Millionen Euro Beute aus einem Raubzug versteckt sind. Cristi weiß nicht, dass man ihm längst auf der Spur ist: Seine Vorgesetzte Magda (RODICA LAZAR) lässt ihn abhören, überall befinden sich Wanzen und Überwachungskameras. Keiner traut keinem. Und Cristi hat eigene Pläne – erkennt aber, dass ihm die Kontrolle nach und nach entgleitet und sein Leben schon bald nichts mehr wert ist.
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q-de-1376 | Was ist das Ziel des Aikidōs? | 6B_838/2014 (05.05.2015)
6B_838/2014 Urteil 5. Mai 2015
X.________, vertreten durch Advokat Rainer Fringeli,
Gewerbsmässiger Betrug, Urkundenfälschung, Mittäterschaft, Strafzumessung, Willkür,
Beschwerde gegen das Urteil des Appellationsgerichts des Kantons Basel-Stadt, Ausschuss, vom 4. April 2014.
Das Strafgericht Basel-Stadt sprach X.________ am 30. Mai 2011 schuldig des gewerbsmässigen Betrugs, der mehrfachen Urkundenfälschung sowie des Erschleichens einer Falschbeurkundung. Unter Einbezug seiner Verurteilung in einem anderen Verfahren wegen Gehilfenschaft zum Betrug verurteilte es ihn zu einer Gesamtfreiheitsstrafe von drei Jahren.
Am 4. April 2014 sprach das Appellationsgericht des Kantons Basel-Stadt X.________ in einem Fall vom Vorwurf des Betrugs frei und bestätigte die übrigen Schuldsprüche. Es verurteilte ihn zu einer Freiheitsstrafe von zwei Jahren und sechs Monaten.
X.________ führt Beschwerde in Strafsachen mit dem Antrag, das Urteil des Appellationsgerichts des Kantons Basel-Stadt vom 4. April 2014 sei aufzuheben. Er sei freizusprechen von den Vorwürfen des mehrfachen gewerbsmässigen Betrugs, des Erschleichens einer Falschbeurkundung sowie der Urkundenfälschung. Eventualiter sei er wegen Gehilfenschaft zum mehrfachen Betrug schuldig zu sprechen und zu einer Freiheitsstrafe von zwölf Monaten zu verurteilen. X.________ ersucht um unentgeltliche Rechtspflege.
1.1. Der Beschwerdeführer rügt eine willkürliche Feststellung des Sachverhalts in diversen Punkten.
1.2. Das Bundesgericht legt seinem Urteil den Sachverhalt zugrunde, den die Vorinstanz festgestellt hat (Art. 105 Abs. 1 BGG). Die Sachverhaltsfeststellung kann nur gerügt werden, wenn sie offensichtlich unrichtig, d.h. willkürlich im Sinne von Art. 9 BV ist (BGE 139 II 404 E. 10.1 mit Hinweisen; zum Begriff der Willkür BGE 139 III 334 E. 3.2.5; 138 I 49 E. 7.1; je mit Hinweisen) oder wenn sie auf einer Rechtsverletzung im Sinne von Art. 95 BGG beruht und wenn die Behebung des Mangels für den Ausgang des Verfahrens entscheidend sein kann (Art. 97 Abs. 1 BGG). Eine entsprechende Rüge muss klar vorgebracht und substanziiert begründet werden (Art. 106 Abs. 2 BGG; BGE 138 I 225 E. 3.2 mit Hinweisen). Auf eine rein appellatorische Kritik am angefochtenen Urteil tritt das Bundesgericht nicht ein (BGE 139 II 404 E. 10.1; 137 IV 1 E. 4.2.3; je mit Hinweisen).
1.3. Die Ausführungen des Beschwerdeführers zum Sachverhalt (Beschwerde, S. 3-6 und S. 8 f.) erschöpfen sich in appellatorischer Kritik am angefochtenen Urteil und beschränken sich darauf, eine andere mögliche Beweiswürdigung bzw. seine Sicht der Dinge aufzuzeigen (wenn er beispielsweise ausführt, weshalb nicht davon ausgegangen werden könne, dass er von Anfang an in den Tatplan eingeweiht war, oder wenn er die Beteiligung anderer hervorhebt und seine eigene Rolle als nebensächlich darstellt). Damit lässt sich keine Willkür begründen. Auf die Beschwerde ist in diesem Punkt nicht einzutreten.
2.1. Der Beschwerdeführer macht geltend, die Vorinstanz habe ein arglistiges Vorgehen und damit die Erfüllung des Betrugstatbestands in mehreren Fällen zu Unrecht bejaht (Beschwerde, S. 7 ff.).
Im Fall T.________ habe der damalige Geschäftsführer der A.________ AG der geschädigten Bank persönlich mitgeteilt, dass an der Liegenschaft T.________ "nie und nimmer" Arbeiten im Umfang der bereits ausgezahlten Fr. 95'000.-- ausgeführt worden seien. Damit habe die Bank Kenntnis gehabt von einer möglichen zweckwidrigen Verwendung der Baukreditgelder. Indem sie lediglich mit der A.________ AG Rücksprache genommen und sich ansonsten nicht näher mit der Warnung auseinandergesetzt habe, habe sie die elementarste Sicherheitsprüfung unterlassen. Es wäre ein leichtes gewesen, die Liegenschaft nicht nur von aussen zu begutachten, sondern sich auch den angeblichen Baufortschritt im Innern anzuschauen. Ausserdem könne es nicht genügen, solch schwere Vorwürfe eines Geschäftsführers damit abzutun, dass er nicht glaubwürdig sei. Die Bank hätte eine genaue Prüfung des Baufortschritts vornehmen müssen. Indem sie dies unterlassen habe, habe sie grundlegendste Sicherheitsvorkehrungen leichtfertig vernachlässigt, womit ein allenfalls betrügerisches Verhalten seinerseits klar in den Hintergrund rücke.
Im Fall U.________ sei der Erwerb der Liegenschaft am 26. September 2008 erfolgt. Vom gewährten Baukredit über Fr. 330'000.-- seien bereits sieben Tage danach Fr. 165'000.-- erhältlich gemacht worden. Dabei habe es sich nur um eine Akontozahlung handeln können. Diese sei entgegen der Bestimmungen im Treuhandvertrag geleistet worden, der die Zahlung nur nach Baufortschritt vorgesehen habe. Der Feststellung der Vorinstanz könne nicht gefolgt werden, wonach die erste Zahlung der Bank über die Hälfte des Baukredits ohne Nachweis eines Baufortschritts nicht leichtfertig gewesen sei. Wenn die Bank sich selbst und dem Treuhänder die Vertragsbestimmung auferlege, dass die Kreditgelder nur nach Baufortschritt fliessen dürften, so müsse sie dies auch sicherstellen, beispielsweise durch entsprechende Kontrollen auf der Baustelle. Bereits zwei Wochen nach der ersten Zahlung sei wieder ein Zahlungsgesuch über Fr. 100'000.-- eingegangen. Spätestens zu diesem Zeitpunkt hätte die Bank misstrauisch werden müssen. Die Totalsanierung einer Liegenschaft könne nicht innert zwei Monaten umgesetzt werden, was auch der Bank hätte bewusst sein müssen. Indem sie im Zeitraum von zwei Monaten Fr. 307'000.-- des gesprochenen Baukredits von Fr. 330'000.-- ausbezahlt habe, obwohl offensichtlich gewesen sei, dass die Totalsanierung der Liegenschaft keinen entsprechenden Baufortschritt gemacht haben konnte, habe sie leichtfertig die eigenen Bestimmungen im Treuhandvertrag ignoriert, weshalb Arglist zu verneinen sei.
2.2. Die Vorinstanz erwägt (Urteil, S. 59 ff.), die Beschuldigten hätten unter Zuhilfenahme eines Firmenkonstrukts in koordinierter Art und Weise zusammengewirkt, um die involvierten Banken zum Abschluss von Baukreditverträgen zu veranlassen. Alsdann hätten sie - ebenfalls koordiniert und unter Vorlage fiktiver Belege - darauf hingewirkt, Gelder aus diesen Baukrediten erhältlich zu machen mit der Absicht, den Grossteil der Kredite nicht für den Umbau der Liegenschaften, sondern für private Zwecke zu verwenden.
Im Fall T.________ hätten die Beschuldigten der geschädigten Bank einen detaillierten Kostenvoranschlag eines Architekten, d.h. einer qualifizierten Drittperson, einen Mieterspiegel mit Renditeberechnungen sowie das Protokoll der ausserordentlichen Generalversammlung der A.________ AG betreffend eine (fingierte) Kapitalerhöhung um Fr. 200'000.-- vorgelegt. Ebenso hätten sie sämtliche Verträge einschliesslich eines Treuhandvertrags unterzeichnet und damit nach aussen ihr Einverständnis mit den Vertragsbedingungen erklärt. Allein dieses Verhalten sei als arglistig zu bezeichnen, zumal es die Verwendung gefälschter Urkunden eingeschlossen habe. Auch sei der von Anfang an fehlende Wille der Beteiligten, sich an den Vertrag zu halten, für die Bank als "innere Tatsache" nicht erkennbar gewesen. Sodann habe der Beschwerdeführer im Rahmen der Kreditauszahlung auf Nachfrage der Bank nähere Informationen über den (angeblichen) Zweck der einzelnen Zahlungen geliefert, damit diese ausgelöst wurden. Im Fall U.________ sei das Vorgehen der Beschuldigten im Wesentlichen identisch gewesen. Auch hier seien Projektunterlagen eines Architekten eingereicht, ein Treuhandvertrag unterzeichnet und die Zahlung von mehreren Tranchen unter Verwendung fiktiver Rechnungen ausgelöst worden.
Ob das Opfer jegliche Sorgfalt habe vermissen lassen bzw. ob es leichtfertig gehandelt habe, hänge weitgehend auch davon ab, welchen Aufwand die Täterschaft betreibe. Dieser sei vorliegend erheblich gewesen. Ausserdem habe die A.________ AG bis zum Schluss die Zinsen für die Baukredite gezahlt, was zusätzlich Vertrauen geschaffen habe. Und schliesslich dürfe eine Bank grundsätzlich von legalem Wirtschaften ihrer Klientel ausgehen und müsse nicht hinter allem einen Betrug vermuten. Die Kreditverträge seien auch nicht unsorgfältig abgeschlossen worden, habe die Bank doch nur drei von insgesamt neun Kreditgesuchen bewilligt.
Dass die Bank im Fall T.________ trotz Vorsprache des damaligen Geschäftsführers der A.________ AG weitere Zahlungen aus dem Kredit geleistet habe, stelle ebenfalls kein grundlegendes Fehlverhalten dar. Aufgrund der emotionalen Verfassung des Geschäftsführers sei die Bank nachvollziehbar davon ausgegangen, der Auslöser seien lediglich interne Differenzen mit der A.________ AG gewesen. Sämtliche bisherigen Zahlungsaufträge seien bis zu diesem Zeitpunkt rechtsgültig unterzeichnet worden, und es hätten keine Anhaltspunkte für Unstimmigkeiten bei der Zahlungsabwicklung bestanden. Ausserdem habe ein Mitarbeiter vor Ort bestätigt, dass an der Liegenschaft gearbeitet werde. Die Bank habe überdies mit weiteren Verantwortlichen der A.________ AG Rücksprache genommen, die ihre Bedenken offenbar hätten zerstreuen können. Damit sei die geschädigte Bank den Ursachen für die durch den damaligen Geschäftsführer ausgesprochene Warnung durchaus nachgegangen. In einem späteren Schreiben der A.________ AG sei sodann von internen Auseinandersetzungen mit dem - in der Folge zurückgetretenen - Geschäftsführer die Rede gewesen. Unter diesen gesamten Umständen habe die Bank ihre Schlussfolgerung jedenfalls nicht leichtfertig gezogen.
Dass die Bank die Baustellen nicht einer stetigen Kontrolle vor Ort unterzogen habe, sei ihr nicht vorzuwerfen. Entsprechendes könne von einer Bank nicht verlangt werden. Mit der Zweckgebundenheit des Baukredits werde bereits eine gewisse Vorkehr zur Sicherung der Kreditrückzahlung getroffen, und dass eine Bank das Eigentum an einer Immobilie überprüfe, die für den Kreditentscheid massgebenden Unterlagen einverlange, den Antrag prüfe und von ihren Mitarbeitern vor Ort eine Stellungnahme zur Liegenschaft einhole, müsse zur Wahrnehmung ihrer Sorgfaltspflichten genügen.
2.3. Ein Betrug im Sinne von Art. 146 Abs. 1 StGB setzt eine arglistige Täuschung voraus. Arglist ist nach der Rechtsprechung gegeben, wenn der Täter ein ganzes Lügengebäude errichtet oder sich besonderer Machenschaften oder Kniffe bedient. Ein Lügengebäude liegt vor, wenn mehrere Lügen derart raffiniert aufeinander abgestimmt sind und von besonderer Hinterhältigkeit zeugen, dass sich selbst eine kritische Person täuschen lässt. Als besondere Machenschaften gelten Erfindungen und Vorkehren sowie das Ausnützen von Begebenheiten, die allein oder gestützt auf Lügen oder Kniffe geeignet sind, den Betroffenen irrezuführen. Darüber hinaus wird Arglist auch bei einfachen falschen Angaben bejaht, wenn deren Überprüfung nicht oder nur mit besonderer Mühe möglich oder nicht zumutbar ist, und wenn der Täter das Opfer von der möglichen Überprüfung abhält oder nach den Umständen voraussieht, dass dieses die Überprüfung der Angaben aufgrund eines besonderen Vertrauensverhältnisses unterlassen werde (zum Ganzen BGE 135 IV 76 E. 5.2 mit Hinweisen).
Arglist scheidet aus, wenn der Getäuschte den Irrtum mit einem Mindestmass an Aufmerksamkeit hätte vermeiden können. Dabei ist die Lage und Schutzbedürftigkeit des Betroffenen im Einzelfall entscheidend. Auch unter dem Gesichtspunkt der Opfermitverantwortung erfordert der Tatbestand indes nicht, dass das Täuschungsopfer die grösstmögliche Sorgfalt walten lässt und alle erdenklichen Vorkehren trifft. Arglist ist lediglich zu verneinen, wenn die grundlegendsten Vorsichtsmassnahmen nicht beachtet wurden. Entsprechend entfällt der strafrechtliche Schutz nicht bei jeder Fahrlässigkeit des Getäuschten, sondern nur bei Leichtfertigkeit, welche das betrügerische Verhalten des Täters in den Hintergrund treten lässt (BGE 135 IV 76 E. 5.2 mit Hinweisen).
2.4. In sachverhaltlicher Hinsicht hat die Vorinstanz das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten für das Bundesgericht verbindlich festgestellt (vgl. vorne E. 1). Dieses erfüllt zweifelsohne grundsätzlich die Kriterien der Arglist (zahlreiche involvierte Personen, Zuhilfenahme eines Firmenkonstrukts, koordinierte Vorgehensweise, der für die Bank nicht erkennbare fehlende Wille zur Vertragseinhaltung, Herstellung bzw. Verwendung von gefälschten Urkunden oder Falschbeurkundungen etc.). Dies bestreitet auch der Beschwerdeführer nicht. Er macht lediglich geltend, die geschädigte Bank habe ihre Sorgfaltspflichten in derart schwerwiegender Weise nicht wahrgenommen, dass sein (allfälliges) betrügerisches Verhalten klar in den Hintergrund rücke.
Dem kann nicht gefolgt werden. Im Fall T.________ mag zwar angesichts der Warnung durch den damaligen Geschäftsführer der A.________ AG minimal erscheinen, was die betreffende Bank zur Zerstreuung ihrer Bedenken unternahm. Allerdings ist, wie die Vorinstanz zutreffend ausführt, zu berücksichtigen, dass bis zu diesem Zeitpunkt nie Unstimmigkeiten in der Zusammenarbeit mit der A.________ AG aufgetaucht waren und die Bank keinen Anlass zu weitergehenden Zweifeln hatte. Allenfalls hätte sie die betrügerischen Machenschaften des Beschwerdeführers und seiner Mitbeteiligten früher erkennen können, wenn sie eine Kontrolle vor Ort durchgeführt und den Baufortschritt nicht nur im Aussen-, sondern auch im Innenbereich der Liegenschaft genau analysiert hätte. Eine solche detaillierte Inspektion einer Baustelle geht jedoch klarerweise über die grundlegendsten Sorgfaltspflichten selbst einer Bank hinaus. Die geschädigte Bank ignorierte den erhaltenen Warnhinweis nicht einfach, sondern ging ihm nach und traf verschiedene Abklärungen. Unter Berücksichtigung dieser Umstände sowie des beträchtlichen Aufwands, den die Beteiligten auf der Gegenseite betrieben, um das Vertrauen der Bank zu gewinnen bzw. ihre Zweifel zu zerstreuen, ist ihr keine Missachtung elementarster Vorsichtsmassnahmen vorzuwerfen, die das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten nebensächlich erscheinen liesse.
Dass die Bank im Fall U.________ Kreditzahlungen leistete, ohne Nachweise für den entsprechenden Baufortschritt erhalten zu haben bzw. obwohl sie gemäss Beschwerdeführer hätte erkennen müssen, dass kein entsprechender Baufortschritt gemacht worden sein konnte, mag aus heutiger Sicht nicht nachvollziehbar oder zumindest unvorsichtig erscheinen. Im damaligen Zeitpunkt bestand für die Bank allerdings noch kein Grund, an der Redlichkeit ihres Gegenübers zu zweifeln. Auch hier vermag diese eine Nachlässigkeit seitens der Bank keine Leichtfertigkeit zu begründen, die das mit viel Energie und Aufwand realisierte betrügerische Vorgehen der Täterschaft in den Hintergrund drängen würde.
Die Vorinstanz verneint eine Arglist ausschliessende Opfermitverantwortung in beiden Fällen zu Recht. Der Schuldspruch wegen mehrfachen Betrugs verletzt kein Bundesrecht.
3.1. Der Beschwerdeführer rügt, die Vorinstanz habe ihn in Bezug auf das geplante Projekt in W.________ ohne ausreichende Begründung des versuchten Betrugs schuldig erklärt. In diesem Fall seien weder Verträge noch Vorverträge geschlossen worden, und da sich die Verkäuferschaft ihrerseits noch nicht einig gewesen sei, könne das Ersuchen bei der fraglichen Bank nur im Sinne einer Vorprüfung für eine mögliche Finanzierung verstanden werden. Es hätten noch in keiner Weise konkrete Umstände bestanden, dass sich das Projekt verwirklichen würde. Deshalb sei nicht einmal das Stadium des Versuchs erreicht worden. Bereits die Anklageschrift sei in diesem Punkt unzureichend gewesen, weshalb nebst der Begründungspflicht auch der Anklagegrundsatz verletzt worden sei (Beschwerde, S. 9).
3.2. Hinsichtlich der geltend gemachten Verletzung des Anklagegrundsatzes legt der Beschwerdeführer nicht näher dar, weshalb die Anklageschrift unzureichend gewesen sein soll. Er bringt vor, die Schwelle zum Versuch sei im fraglichen Fall nicht überschritten worden. Damit betrifft seine Argumentation die durch die Vorinstanz vorgenommene rechtliche Würdigung des in der Anklageschrift überwiesenen Sachverhalts. In welcher Hinsicht dieser nicht genügend konkret umschrieben gewesen sein soll, welche wesentlichen Informationen er der Anklageschrift nicht zu entnehmen vermochte bzw. inwiefern er dadurch in seinen Verteidigungsrechten eingeschränkt gewesen sein soll, ist seinen Ausführungen nicht zu entnehmen. Die Beschwerde genügt in diesem Punkt den Begründungsanforderungen nach Art. 42 Abs. 2 BGG nicht, weshalb darauf nicht einzutreten ist.
3.3. Der Einwand der mangelnden Begründung erweist sich als unzutreffend. Die Vorinstanz erwägt (Urteil, S. 64), angesichts der von den Beschuldigten getroffenen Vorkehren - wie Vorsprache bei der Bank mit Ersuchen um eine Finanzierungsofferte unter Vorlage gefälschter Bilanzen sowie eines Umbau- und Sanierungskonzepts - bestehe kein Zweifel daran, dass sie die Schwelle zum strafbaren Versuch überschritten hätten. Im Zeitpunkt ihrer Verhaftung sei denn auch bereits eine unverbindliche Finanzierungs- und Renovationsofferte der Bank vorgelegen. Der Beschwerdeführer wende ein, aufgrund der ihm gegenüber bestehenden Vorbehalte der Bank müsse davon ausgegangen werden, dass die Finanzierung nicht zustande gekommen wäre. Darin sei aber kein vom Beschwerdeführer abhängiger, sondern ein äusserer Umstand zu erblicken, der die Weiterverfolgung allenfalls objektiv erschwert oder verunmöglicht hätte. Daran, dass das Stadium des strafbaren Versuchs erreicht worden sei, ändere dies nichts. Die Beschuldigten seien fest entschlossen gewesen, gemäss ihrem bisherigen Vorgehen einen weiteren Baukredit zu erlangen.
Damit legt die Vorinstanz ausführlich, verständlich und überzeugend dar, weshalb sie zum Schluss gelangt, der Beschwerdeführer habe sich in diesem Fall des versuchten Betrugs schuldig gemacht. Welche Elemente in dieser Begründung fehlen sollen, ist nicht ersichtlich und zeigt der Beschwerdeführer nicht auf. Soweit er ohne Willkür darzutun vom verbindlich festgestellten Sachverhalt abweicht, ist auf seine Argumentation nicht einzugehen.
4.1. Der Beschwerdeführer wendet ein, im Zusammenhang mit den Baukrediten für die Liegenschaften U.________, V.________ und W.________ liege keine Mittäterschaft seinerseits vor (Beschwerde, S. 9 ff.). Während Y.Z.________ der unbestrittene Chef im gesamten Gefüge gewesen sei, habe er selbst lediglich getan, was dieser ihm auftrug. Er habe eine austauschbare Rolle bei der A.________ AGeingenommen, und seine vermeintlichen Tatbeiträge hätten auch von anderen ausgeführt werden können. Bis auf den untergeordneten Tatbeitrag des Herstellens von fingierten Rechnungen seien alle ihm unterstellten Tatbeiträge legale Alltagshandlungen gewesen. In den Tatplan sei er nicht von Beginn weg eingeweiht gewesen. Seine Handlungen hätten zwar die Haupttat gefördert, seien für deren Gelingen jedoch nicht notwendig gewesen. Ausserdem habe er im Gegensatz zu den übrigen Beschuldigten nicht von den zweckentfremdeten Geldern profitiert, was seine untergeordnete Rolle beweise. Wäre er Mittäter gewesen, hätte er sicherlich seinen Anteil verlangt und auch erhalten. Dies habe die Vorinstanz in ihrer Würdigung nicht berücksichtigt.
4.2. Nach der bundesgerichtlichen Rechtsprechung ist Mittäter, wer bei der Entschliessung, Planung oder Ausführung eines Deliktes vorsätzlich und in massgebender Weise mit anderen Tätern zusammenwirkt, so dass er als Hauptbeteiligter dasteht. Dabei kommt es darauf an, ob der Tatbeitrag nach den Umständen des konkreten Falles und dem Tatplan für die Ausführung des Deliktes so wesentlich ist, dass diese mit ihm steht oder fällt (BGE 135 IV 152 E. 2.3.1; 130 IV 58 E. 9.2.1; 125 IV 134 E. 3a). Gehilfe ist demgegenüber, wer zu einem Verbrechen oder Vergehen vorsätzlich Hilfe leistet (Art. 25 StGB), die Tat jedoch nur durch einen untergeordneten Tatbeitrag unterstützt (BGE 129 IV 124 E. 3.2).
4.3. In sachverhaltlicher Hinsicht stellt die Vorinstanz für das Bundesgericht verbindlich fest (vgl. vorne E. 1), dass der Beschwerdeführer von Anfang an eingeweihter und unverzichtbarer Teil des Ganzen war (Urteil, S. 47 ff.). Er arbeitete eng mit Y.Z.________ zusammen, dem er nahe stand und mit dem ihn eine vertrauensvolle Beziehung verband. Bereits an der Gründung des Konstrukts der A.________ AG war er massgeblich beteiligt, indem er beispielsweise die erforderlichen Firmenmäntel beschaffte. Der Beschwerdeführer nahm neben Y.Z.________eine bedeutende Rolle ein und verfügte über grossen Einfluss, da dieser auf ihn angewiesen war. Er übernahm die Verhandlungen mit dem Bankmitarbeiter, erledigte die anfallenden administrativen Aufgaben der Unternehmung und vermittelte auch zwei Strohmänner als Verwaltungsräte. Der Beschwerdeführer wusste von Anfang an, dass die A.________ AG in erster Linie als Tarnfirma für unlautere Machenschaften dienen und die Baukreditgelder zweckwidrig verwendet werden sollten.
4.4. Bei dieser Sachlage qualifiziert die Vorinstanz den Beschwerdeführer zu Recht als Hauptbeteiligten. Er war nicht nur von Beginn weg und im Wissen um die kriminellen Absichten am Ganzen beteiligt, er nahm auch eine zentrale Rolle ein bei der Durchführung der Kreditbetrügereien. Er verfügte über das nötige Fachwissen, um die Unternehmung A.________ AG seriös erscheinen zu lassen, und er setzte sich in verschiedener Hinsicht tatkräftig für das Gelingen des gemeinsamen Plans ein. Unter diesen Umständen waren seine Tatbeiträge keineswegs nur von untergeordneter Natur. Ohne ihn hätte das gesamte Unterfangen nicht ohne Weiteres in gleichem Umfang durchgeführt werden können, und das Gelingen des Tatplans hing entscheidend von seinem Mitwirken ab. Der Beschwerdeführer hat deshalb als Mittäter und nicht nur als Gehilfe zu gelten. Dass er nicht (direkt) von den zweckentfremdeten Geldern profitierte, ändert an seiner tragenden Rolle nichts. Im Übrigen weicht die Argumentation des Beschwerdeführers vom vorinstanzlich verbindlich festgestellten Sachverhalt ab. Darauf ist nicht einzugehen.
5.1. Der Beschwerdeführer rügt, die Vorinstanz gehe zu Unrecht von der Gewerbsmässigkeit seines Handelns aus (Beschwerde, S. 11 f.). Er habe zwar ab Juni 2008 seinen Arbeitsplatz in den Räumlichkeiten der A.________ AG gehabt und sei somit regelmässig dort anwesend gewesen. Gleichwohl sei er weiterhin vorwiegend seiner Haupttätigkeit nachgegangen, die im Ausfüllen von Steuererklärungen und in der Vermittlung von Firmenmänteln bestanden habe. Wesentlich für die Annahme von Gewerbsmässigkeit sei nun aber nicht die Zeit, die er für die A.________ AG aufgewendet habe, sondern ob er mit den entsprechenden Einnahmen einen namhaften Beitrag zur Finanzierung seiner Lebensgestaltung erzielt habe. Dass dies mit einem gelegentlichen "Zustupf" von Fr. 100.-- nicht möglich gewesen sei, erkenne auch die Vorinstanz. Dennoch bejahe sie die Gewerbsmässigkeit aufgrund von Sozialversicherungsabgaben, welche die A.________ AG für ihn bezahlt haben soll, sowie aufgrund seiner Hoffnung auf eine Festanstellung mit einem fixen Lohn. Dabei verkenne sie, dass diese Zahlungen keinen namhaften Betrag im verlangten Sinne darstellen könnten. Seine Hoffnung auf einen festen Lohn wiederum sei im Zusammenhang damit zu sehen, dass er damals von einer legalen Tätigkeit der A.________ AG ausgegangen sei. Er habe also nicht angestrebt, einen festen Lohn aufgrund erfolgreicher Baukreditbetrügereien zu erhalten.
5.2. Die Vorinstanz erwägt (Urteil, S. 65), zum einen habe der Beschwerdeführer einen erheblichen Teil seiner "Arbeitszeit" für die A.________ AG aufgewendet und entsprechend viel Zeit und Energie in das deliktische Vorhaben investiert. Zum andern habe er, wenn auch geringe, Zuwendungen für seine Arbeit erhalten. Ausserdem habe die A.________ AG Sozialversicherungsbeiträge für ihn geleistet, was in seinem Alter nicht unerheblich sei. Im Übrigen sei der Arbeitsplatz für ihn wichtig gewesen, und er habe sich von seinem Engagement einen regelmässigen Lohn versprochen. Dass er mit den erzielten Einkünften vorerst seinen Lebensunterhalt nicht habe finanzieren können, schliesse Gewerbsmässigkeit nicht aus, da für deren Qualifikation auch angestrebte Einkünfte zu beachten seien.
5.3. Gewerbsmässigkeit liegt gemäss bundesgerichtlicher Rechtsprechung bei berufsmässigem Handeln vor. Ein solches ist gegeben, wenn sich aus der Zeit und den Mitteln, die der Täter für die deliktische Tätigkeit aufwendet, aus der Häufigkeit der Einzelakte innerhalb eines bestimmten Zeitraums sowie aus den angestrebten und erzielten Einkünften ergibt, dass er die deliktische Tätigkeit nach der Art eines Berufes ausübt. Wesentlich ist, dass sich der Täter, wie aus den gesamten Umständen geschlossen werden darf, darauf eingerichtet hat, durch deliktische Handlungen Einkünfte zu erzielen, die einen namhaften Beitrag an die Kosten zur Finanzierung seiner Lebensgestaltung darstellen. Auch eine quasi "nebenberufliche" deliktische Tätigkeit kann genügen, wenn dazu kommt, dass der Täter die Tat bereits mehrfach begangen hat, er in der Absicht handelte, ein Erwerbseinkommen zu erlangen und aus seinen Taten geschlossen werden muss, er sei zu einer Vielzahl entsprechender Taten bereit gewesen (BGE 123 IV 116 E. 2c; 119 IV 129 E. 3a).
5.4. Selbst wenn der Beschwerdeführer seine Tätigkeit für die A.________ AG lediglich in der Art einer Nebenbeschäftigung ausgeübt haben sollte, wie er selbst geltend macht, spricht dies nach dem soeben Ausgeführten nicht gegen das Vorliegen von Gewerbsmässigkeit. Ebenso wenig ist diese bereits dadurch ausgeschlossen, dass er in finanzieller Hinsicht selbst (noch) kaum von den zweckentfremdeten Geldern profitierte. Der Beschwerdeführer erhoffte sich von der A.________ AG für seinen Einsatz eine Festanstellung und folglich einen regelmässigen Lohn. Dass dieser grösstenteils aus erfolgreichen Betrügereien stammen würde, musste ihm nach den tatsächlichen Feststellungen der Vorinstanz klar sein. Wenn er argumentiert, er sei damals von einer legalen Tätigkeit der A.________ AG ausgegangen, weicht er vom verbindlich festgestellten Sachverhalt ab, ohne Willkür darzutun. Er handelte demnach in der Absicht, mit seinen betrügerischen Machenschaften in absehbarer Zeit ein fixes Erwerbseinkommen zu erzielen. Da er an mehreren (vollendeten) Taten beteiligt war und aus dem gesamten Vorgehen geschlossen werden kann, dass er auch zu zahlreichen weiteren entsprechenden Taten bereit gewesen wäre, sind sämtliche Voraussetzungen für das Vorliegen von Gewerbsmässigkeit erfüllt. Die Schlussfolgerung der Vorinstanz erweist sich als bundesrechtskonform.
6.1. Der Beschwerdeführer wendet sich gegen seine Verurteilung wegen Urkundenfälschung (Beschwerde, S. 12 f.). Er selbst sei an der Erstellung der Jahresrechnung nicht beteiligt gewesen. Er habe nur die falschen Grundlagen dafür geliefert und auch das nur auf Anweisung von Y.Z.________. Die Handlungen des Treuhänders könnten ihm nicht angerechnet werden. Schliesslich habe er die Jahresrechnung der Bank lediglich als Bote übergeben bzw. im Auftrag von Y.Z.________ gefaxt und nicht aktiv von ihr Gebrauch gemacht.
6.2. Der Argumentation des Beschwerdeführers kann nicht gefolgt werden. Insbesondere ist unbehelflich, wenn er wiederum geltend macht, lediglich im Auftrag und als Bote von Y.Z.________ gehandelt zu haben. Er agierte als Mittäter (vgl. vorne E. 4), und als solcher muss er sich anrechnen lassen, was dem gemeinsamen Tatplan entsprach. Zu diesem gehörte, anhand von erfundenen Zahlen eine fingierte Jahresrechnung erstellen zu lassen und damit eine weitere Bank zu täuschen. Der Beschwerdeführer lieferte dem die Jahresrechnung erstellenden Treuhänder die dafür benötigten Angaben. Dabei wusste er um die Falschheit der Bilanzen ebenso wie um den Bestimmungszweck der gefälschten Jahresrechnung. Sein Vorsatz umfasste deshalb auch die vom Treuhänder vorgenommene Urkundenfälschung bzw. Falschbeurkundung selbst. Der vorinstanzliche Schuldspruch wegen Urkundenfälschung verletzt kein Bundesrecht.
7.1. Schliesslich richtet sich die Beschwerde gegen die Strafzumessung (Beschwerde, S. 13). Der Beschwerdeführer bringt vor, angesichts des untergeordneten Tatbeitrags erscheine es im Vergleich mit den anderen Mitbeteiligten vollkommen unverhältnismässig, ihn mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten zu belegen. Dieses Strafmass basiere allein auf dem Umstand, dass er vorbestraft sei, was nicht zulässig sei. Es sei nicht angemessen, ihn nahezu doppelt so hart zu bestrafen wie die eigentlichen Hauptpersonen des Verfahrens.
7.2. Das Bundesgericht hat die Grundsätze der Strafzumessung wiederholt dargelegt. Darauf kann verwiesen werden (vgl. BGE 136 IV 55 E. 5.4 ff. mit Hinweisen). Das Sachgericht verfügt auf dem Gebiet der Strafzumessung über einen Ermessensspielraum. Das Bundesgericht greift nur ein, wenn die Vorinstanz den gesetzlichen Strafrahmen über- oder unterschritten hat, wenn sie von rechtlich nicht massgebenden Kriterien ausgegangen ist oder wesentliche Gesichtspunkte ausser Acht gelassen bzw. durch Überschreitung oder Missbrauch ihres Ermessens falsch gewichtet hat (BGE 136 IV 55 E. 5.6; 135 IV 130 E. 5.3.1; 134 IV 17 E. 2.1; je mit Hinweisen).
7.3. Die Vorinstanz erwägt (Urteil, S. 108 f.), das Verschulden des Beschwerdeführers wiege schwer. Dies gelte insbesondere in Bezug auf die Baukreditbetrüge, bei denen er an jedem beteiligt gewesen sei und sozusagen als Gehirn der Gruppierung um das A.________ AG -Konstrukt agiert habe. Er habe zwar finanziell nicht in gleichem Masse profitiert wie Y.Z.________, was bereits die erste Instanz im Rahmen des Verschuldens berücksichtigt habe. Hingegen falle bei ihm erschwerend ins Gewicht, dass er einschlägig vorbestraft sei. Zudem verweist die Vorinstanz auf die Ausführungen des erstinstanzlichen Gerichts. Dieses erwägt (erstinstanzliches Urteil, S. 140 ff.), bei den Kleinkreditbetrügen sei der Beschwerdeführer nur am Rande beteiligt gewesen, und sein diesbezügliches Verschulden sei zwar nicht unwesentlich, aber auch nicht als allzu schwerwiegend einzustufen. Seine Mitwirkung an den Baukreditbetrugsfällen erscheine hingegen als umso gravierender. In diesem Zusammenhang habe er wie die Brüder Z.________ zum inneren Kern gehört und sei an allen Betrugsfällen beteiligt gewesen. Intellektuell sei er den beiden Brüdern klar überlegen gewesen. Er habe das geschäftliche Fachwissen eingebracht und damit die Grundlage geliefert, ohne die es nicht möglich gewesen wäre, ein solches Betrugskonstrukt zu realisieren. Finanziell habe er zwar vergleichsweise nur in beschränktem Umfang profitiert, doch habe er sich zweifelsohne Vorteile von der Zusammenarbeit versprochen. Der Beschwerdeführer sei als erfahrener und selbstbestimmter Wirtschaftsdelinquent zu sehen, der seine eigenen Interessen vor Augen habe und in betrügerischer Hinsicht keine Skrupel kenne. Straferhöhend falle denn auch seine kriminelle Vergangenheit ins Gewicht. Ursprünglich habe er von allen Mitbeschuldigten wohl die besten Rahmenbedingungen im Hinblick auf ein deliktfreies Leben gehabt. Nach seinem Studium der Wirtschaftswissenschaften habe er verschiedene Stellen inne gehabt, und es lasse sich kein eigentlicher Bruch erkennen, der sein Abgleiten in die Delinquenz erklären könnte. Aufgrund massiver Vermögensdelikte sei er aber bereits ab den 1990er Jahren in Österreich, Deutschland und Frankreich zu mehreren langen Freiheitsstrafen verurteilt worden. Die jüngsten beiden Verurteilungen seien im Kanton Basel-Stadt erfolgt und datierten vom Oktober 2008 und März 2009. Aufgrund dieses einschlägigen Vorstrafenregisters sei ihm eine eklatante Unbelehrbarkeit und hohe kriminelle Energie zu bescheinigen. Daran vermöge nichts zu ändern, dass er im August 2009 geheiratet habe. Dem Beschwerdeführer könne weder ein Geständnis noch Kooperationsbereitschaft positiv angerechnet werden, da er sich lediglich vordergründig auskunftsbereit gegeben und stets jegliche Verantwortung von sich gewiesen habe.
7.4. Entgegen der Darstellung des Beschwerdeführers stellt die Vorinstanz für die Strafzumessung nicht allein auf seine einschlägigen Vorstrafen ab. Sie verweist ergänzend auf die aus ihrer Sicht zutreffenden Erwägungen des erstinstanzlichen Gerichts und integriert diese dadurch in ihren Entscheid. Die erste Instanz äussert sich insgesamt zu sämtlichen relevanten Punkten. Sie setzt sich mit den wesentlichen schuldrelevanten Komponenten auseinander und würdigt die Zumessungsgründe zutreffend. Dass sie bzw. die Vorinstanz sich von rechtlich nicht massgeblichen Gesichtspunkten hätte leiten lassen oder wesentliche Gesichtspunkte nicht berücksichtigt hätte, ist nicht ersichtlich und wird vom Beschwerdeführer auch nicht konkret aufgezeigt.
Soweit er mit seinem angeblich untergeordneten Tatbeitrag argumentiert, weicht er von den tatsächlichen Feststellungen der Vorinstanz ab, ohne Willkür darzutun. An der Sache vorbei geht sein Einwand, im Vergleich zu den Strafen seiner Mittäter sei es unverhältnismässig, wenn er mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten belegt werde. Die ihm im vorliegenden Verfahren auferlegte Strafe beträgt zwei Jahre und sechs Monate und erscheint selbst unter Berücksichtigung des Umstands, dass sie als teilweise Zusatzstrafe zu einem früheren Urteil verhängt wurde, ohne weiteres angemessen. Die Beschwerde erweist sich auch in diesem Punkt als unbegründet.
Die Beschwerde ist abzuweisen, soweit darauf eingetreten werden kann. Die Gerichtskosten sind dem Beschwerdeführer aufzuerlegen (Art. 66 Abs. 1 BGG). Da das Rechtsmittel von vornherein aussichtslos war, kann seinem Gesuch um unentgeltliche Rechtspflege nicht entsprochen werden (Art. 64 Abs. 1 BGG). Bei der Festsetzung der Gerichtskosten ist seinen finanziellen Verhältnissen Rechnung zu tragen (Art. 65 Abs. 2 BGG).
Die Gerichtskosten von Fr. 1'600.-- werden dem Beschwerdefrüher auferlegt. | Adorno / Tiedemann | Gesammelte Schriften in zwanzig Bänden | 1972
1972. Buch. 587 S. Hardcover
Suhrkamp. ISBN 978-3-518-57226-9
Format (B x L): 14,5 x 22,5 cm
Als Band 8 der Gesammelten Schriften Adornos erscheint der erste Teil seiner soziologischen Arbeiten. Gesellschaftliches ist der Gegenstand dieser Aufsätze. Es ist im Grunde der Gegenstand des gesamten Denkens von Adorno, da es in allen geistigen, kulturellen und sozialen Phänomenen die Spuren der Vergesellschaftung aufzuweisen trachtet. Deshalb bilden die Soziologischen Schriften nicht eigentlich eine Sondergruppe in seinem Werk, sie sind vielmehr ein integraler Bestandteil der Adornoschen Philosophie. Aber sie zeigen vielleicht leichter, weil direkter auf die gesellschaftliche Wirklichkeit und ihre Diagnose bezogen, welchen Beitrag dieses Philosophieren zur 'Kritischen Theorie der Gesellschaft' geleistet hat. Sie zeigen auch, warum Adornos Denken bei manchen seiner Schüler eine Wendung hat nehmen können, die in ihm selbst nicht vorgeprägt ist, für die es aber gleichwohl, dialektisch vermittelt, die Weichen gestellt hat.
ISBN 978-3-518-57226-9 | de |
q-de-1376 | Was ist das Ziel des Aikidōs? | 6B_838/2014 (05.05.2015)
6B_838/2014 Urteil 5. Mai 2015
X.________, vertreten durch Advokat Rainer Fringeli,
Gewerbsmässiger Betrug, Urkundenfälschung, Mittäterschaft, Strafzumessung, Willkür,
Beschwerde gegen das Urteil des Appellationsgerichts des Kantons Basel-Stadt, Ausschuss, vom 4. April 2014.
Das Strafgericht Basel-Stadt sprach X.________ am 30. Mai 2011 schuldig des gewerbsmässigen Betrugs, der mehrfachen Urkundenfälschung sowie des Erschleichens einer Falschbeurkundung. Unter Einbezug seiner Verurteilung in einem anderen Verfahren wegen Gehilfenschaft zum Betrug verurteilte es ihn zu einer Gesamtfreiheitsstrafe von drei Jahren.
Am 4. April 2014 sprach das Appellationsgericht des Kantons Basel-Stadt X.________ in einem Fall vom Vorwurf des Betrugs frei und bestätigte die übrigen Schuldsprüche. Es verurteilte ihn zu einer Freiheitsstrafe von zwei Jahren und sechs Monaten.
X.________ führt Beschwerde in Strafsachen mit dem Antrag, das Urteil des Appellationsgerichts des Kantons Basel-Stadt vom 4. April 2014 sei aufzuheben. Er sei freizusprechen von den Vorwürfen des mehrfachen gewerbsmässigen Betrugs, des Erschleichens einer Falschbeurkundung sowie der Urkundenfälschung. Eventualiter sei er wegen Gehilfenschaft zum mehrfachen Betrug schuldig zu sprechen und zu einer Freiheitsstrafe von zwölf Monaten zu verurteilen. X.________ ersucht um unentgeltliche Rechtspflege.
1.1. Der Beschwerdeführer rügt eine willkürliche Feststellung des Sachverhalts in diversen Punkten.
1.2. Das Bundesgericht legt seinem Urteil den Sachverhalt zugrunde, den die Vorinstanz festgestellt hat (Art. 105 Abs. 1 BGG). Die Sachverhaltsfeststellung kann nur gerügt werden, wenn sie offensichtlich unrichtig, d.h. willkürlich im Sinne von Art. 9 BV ist (BGE 139 II 404 E. 10.1 mit Hinweisen; zum Begriff der Willkür BGE 139 III 334 E. 3.2.5; 138 I 49 E. 7.1; je mit Hinweisen) oder wenn sie auf einer Rechtsverletzung im Sinne von Art. 95 BGG beruht und wenn die Behebung des Mangels für den Ausgang des Verfahrens entscheidend sein kann (Art. 97 Abs. 1 BGG). Eine entsprechende Rüge muss klar vorgebracht und substanziiert begründet werden (Art. 106 Abs. 2 BGG; BGE 138 I 225 E. 3.2 mit Hinweisen). Auf eine rein appellatorische Kritik am angefochtenen Urteil tritt das Bundesgericht nicht ein (BGE 139 II 404 E. 10.1; 137 IV 1 E. 4.2.3; je mit Hinweisen).
1.3. Die Ausführungen des Beschwerdeführers zum Sachverhalt (Beschwerde, S. 3-6 und S. 8 f.) erschöpfen sich in appellatorischer Kritik am angefochtenen Urteil und beschränken sich darauf, eine andere mögliche Beweiswürdigung bzw. seine Sicht der Dinge aufzuzeigen (wenn er beispielsweise ausführt, weshalb nicht davon ausgegangen werden könne, dass er von Anfang an in den Tatplan eingeweiht war, oder wenn er die Beteiligung anderer hervorhebt und seine eigene Rolle als nebensächlich darstellt). Damit lässt sich keine Willkür begründen. Auf die Beschwerde ist in diesem Punkt nicht einzutreten.
2.1. Der Beschwerdeführer macht geltend, die Vorinstanz habe ein arglistiges Vorgehen und damit die Erfüllung des Betrugstatbestands in mehreren Fällen zu Unrecht bejaht (Beschwerde, S. 7 ff.).
Im Fall T.________ habe der damalige Geschäftsführer der A.________ AG der geschädigten Bank persönlich mitgeteilt, dass an der Liegenschaft T.________ "nie und nimmer" Arbeiten im Umfang der bereits ausgezahlten Fr. 95'000.-- ausgeführt worden seien. Damit habe die Bank Kenntnis gehabt von einer möglichen zweckwidrigen Verwendung der Baukreditgelder. Indem sie lediglich mit der A.________ AG Rücksprache genommen und sich ansonsten nicht näher mit der Warnung auseinandergesetzt habe, habe sie die elementarste Sicherheitsprüfung unterlassen. Es wäre ein leichtes gewesen, die Liegenschaft nicht nur von aussen zu begutachten, sondern sich auch den angeblichen Baufortschritt im Innern anzuschauen. Ausserdem könne es nicht genügen, solch schwere Vorwürfe eines Geschäftsführers damit abzutun, dass er nicht glaubwürdig sei. Die Bank hätte eine genaue Prüfung des Baufortschritts vornehmen müssen. Indem sie dies unterlassen habe, habe sie grundlegendste Sicherheitsvorkehrungen leichtfertig vernachlässigt, womit ein allenfalls betrügerisches Verhalten seinerseits klar in den Hintergrund rücke.
Im Fall U.________ sei der Erwerb der Liegenschaft am 26. September 2008 erfolgt. Vom gewährten Baukredit über Fr. 330'000.-- seien bereits sieben Tage danach Fr. 165'000.-- erhältlich gemacht worden. Dabei habe es sich nur um eine Akontozahlung handeln können. Diese sei entgegen der Bestimmungen im Treuhandvertrag geleistet worden, der die Zahlung nur nach Baufortschritt vorgesehen habe. Der Feststellung der Vorinstanz könne nicht gefolgt werden, wonach die erste Zahlung der Bank über die Hälfte des Baukredits ohne Nachweis eines Baufortschritts nicht leichtfertig gewesen sei. Wenn die Bank sich selbst und dem Treuhänder die Vertragsbestimmung auferlege, dass die Kreditgelder nur nach Baufortschritt fliessen dürften, so müsse sie dies auch sicherstellen, beispielsweise durch entsprechende Kontrollen auf der Baustelle. Bereits zwei Wochen nach der ersten Zahlung sei wieder ein Zahlungsgesuch über Fr. 100'000.-- eingegangen. Spätestens zu diesem Zeitpunkt hätte die Bank misstrauisch werden müssen. Die Totalsanierung einer Liegenschaft könne nicht innert zwei Monaten umgesetzt werden, was auch der Bank hätte bewusst sein müssen. Indem sie im Zeitraum von zwei Monaten Fr. 307'000.-- des gesprochenen Baukredits von Fr. 330'000.-- ausbezahlt habe, obwohl offensichtlich gewesen sei, dass die Totalsanierung der Liegenschaft keinen entsprechenden Baufortschritt gemacht haben konnte, habe sie leichtfertig die eigenen Bestimmungen im Treuhandvertrag ignoriert, weshalb Arglist zu verneinen sei.
2.2. Die Vorinstanz erwägt (Urteil, S. 59 ff.), die Beschuldigten hätten unter Zuhilfenahme eines Firmenkonstrukts in koordinierter Art und Weise zusammengewirkt, um die involvierten Banken zum Abschluss von Baukreditverträgen zu veranlassen. Alsdann hätten sie - ebenfalls koordiniert und unter Vorlage fiktiver Belege - darauf hingewirkt, Gelder aus diesen Baukrediten erhältlich zu machen mit der Absicht, den Grossteil der Kredite nicht für den Umbau der Liegenschaften, sondern für private Zwecke zu verwenden.
Im Fall T.________ hätten die Beschuldigten der geschädigten Bank einen detaillierten Kostenvoranschlag eines Architekten, d.h. einer qualifizierten Drittperson, einen Mieterspiegel mit Renditeberechnungen sowie das Protokoll der ausserordentlichen Generalversammlung der A.________ AG betreffend eine (fingierte) Kapitalerhöhung um Fr. 200'000.-- vorgelegt. Ebenso hätten sie sämtliche Verträge einschliesslich eines Treuhandvertrags unterzeichnet und damit nach aussen ihr Einverständnis mit den Vertragsbedingungen erklärt. Allein dieses Verhalten sei als arglistig zu bezeichnen, zumal es die Verwendung gefälschter Urkunden eingeschlossen habe. Auch sei der von Anfang an fehlende Wille der Beteiligten, sich an den Vertrag zu halten, für die Bank als "innere Tatsache" nicht erkennbar gewesen. Sodann habe der Beschwerdeführer im Rahmen der Kreditauszahlung auf Nachfrage der Bank nähere Informationen über den (angeblichen) Zweck der einzelnen Zahlungen geliefert, damit diese ausgelöst wurden. Im Fall U.________ sei das Vorgehen der Beschuldigten im Wesentlichen identisch gewesen. Auch hier seien Projektunterlagen eines Architekten eingereicht, ein Treuhandvertrag unterzeichnet und die Zahlung von mehreren Tranchen unter Verwendung fiktiver Rechnungen ausgelöst worden.
Ob das Opfer jegliche Sorgfalt habe vermissen lassen bzw. ob es leichtfertig gehandelt habe, hänge weitgehend auch davon ab, welchen Aufwand die Täterschaft betreibe. Dieser sei vorliegend erheblich gewesen. Ausserdem habe die A.________ AG bis zum Schluss die Zinsen für die Baukredite gezahlt, was zusätzlich Vertrauen geschaffen habe. Und schliesslich dürfe eine Bank grundsätzlich von legalem Wirtschaften ihrer Klientel ausgehen und müsse nicht hinter allem einen Betrug vermuten. Die Kreditverträge seien auch nicht unsorgfältig abgeschlossen worden, habe die Bank doch nur drei von insgesamt neun Kreditgesuchen bewilligt.
Dass die Bank im Fall T.________ trotz Vorsprache des damaligen Geschäftsführers der A.________ AG weitere Zahlungen aus dem Kredit geleistet habe, stelle ebenfalls kein grundlegendes Fehlverhalten dar. Aufgrund der emotionalen Verfassung des Geschäftsführers sei die Bank nachvollziehbar davon ausgegangen, der Auslöser seien lediglich interne Differenzen mit der A.________ AG gewesen. Sämtliche bisherigen Zahlungsaufträge seien bis zu diesem Zeitpunkt rechtsgültig unterzeichnet worden, und es hätten keine Anhaltspunkte für Unstimmigkeiten bei der Zahlungsabwicklung bestanden. Ausserdem habe ein Mitarbeiter vor Ort bestätigt, dass an der Liegenschaft gearbeitet werde. Die Bank habe überdies mit weiteren Verantwortlichen der A.________ AG Rücksprache genommen, die ihre Bedenken offenbar hätten zerstreuen können. Damit sei die geschädigte Bank den Ursachen für die durch den damaligen Geschäftsführer ausgesprochene Warnung durchaus nachgegangen. In einem späteren Schreiben der A.________ AG sei sodann von internen Auseinandersetzungen mit dem - in der Folge zurückgetretenen - Geschäftsführer die Rede gewesen. Unter diesen gesamten Umständen habe die Bank ihre Schlussfolgerung jedenfalls nicht leichtfertig gezogen.
Dass die Bank die Baustellen nicht einer stetigen Kontrolle vor Ort unterzogen habe, sei ihr nicht vorzuwerfen. Entsprechendes könne von einer Bank nicht verlangt werden. Mit der Zweckgebundenheit des Baukredits werde bereits eine gewisse Vorkehr zur Sicherung der Kreditrückzahlung getroffen, und dass eine Bank das Eigentum an einer Immobilie überprüfe, die für den Kreditentscheid massgebenden Unterlagen einverlange, den Antrag prüfe und von ihren Mitarbeitern vor Ort eine Stellungnahme zur Liegenschaft einhole, müsse zur Wahrnehmung ihrer Sorgfaltspflichten genügen.
2.3. Ein Betrug im Sinne von Art. 146 Abs. 1 StGB setzt eine arglistige Täuschung voraus. Arglist ist nach der Rechtsprechung gegeben, wenn der Täter ein ganzes Lügengebäude errichtet oder sich besonderer Machenschaften oder Kniffe bedient. Ein Lügengebäude liegt vor, wenn mehrere Lügen derart raffiniert aufeinander abgestimmt sind und von besonderer Hinterhältigkeit zeugen, dass sich selbst eine kritische Person täuschen lässt. Als besondere Machenschaften gelten Erfindungen und Vorkehren sowie das Ausnützen von Begebenheiten, die allein oder gestützt auf Lügen oder Kniffe geeignet sind, den Betroffenen irrezuführen. Darüber hinaus wird Arglist auch bei einfachen falschen Angaben bejaht, wenn deren Überprüfung nicht oder nur mit besonderer Mühe möglich oder nicht zumutbar ist, und wenn der Täter das Opfer von der möglichen Überprüfung abhält oder nach den Umständen voraussieht, dass dieses die Überprüfung der Angaben aufgrund eines besonderen Vertrauensverhältnisses unterlassen werde (zum Ganzen BGE 135 IV 76 E. 5.2 mit Hinweisen).
Arglist scheidet aus, wenn der Getäuschte den Irrtum mit einem Mindestmass an Aufmerksamkeit hätte vermeiden können. Dabei ist die Lage und Schutzbedürftigkeit des Betroffenen im Einzelfall entscheidend. Auch unter dem Gesichtspunkt der Opfermitverantwortung erfordert der Tatbestand indes nicht, dass das Täuschungsopfer die grösstmögliche Sorgfalt walten lässt und alle erdenklichen Vorkehren trifft. Arglist ist lediglich zu verneinen, wenn die grundlegendsten Vorsichtsmassnahmen nicht beachtet wurden. Entsprechend entfällt der strafrechtliche Schutz nicht bei jeder Fahrlässigkeit des Getäuschten, sondern nur bei Leichtfertigkeit, welche das betrügerische Verhalten des Täters in den Hintergrund treten lässt (BGE 135 IV 76 E. 5.2 mit Hinweisen).
2.4. In sachverhaltlicher Hinsicht hat die Vorinstanz das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten für das Bundesgericht verbindlich festgestellt (vgl. vorne E. 1). Dieses erfüllt zweifelsohne grundsätzlich die Kriterien der Arglist (zahlreiche involvierte Personen, Zuhilfenahme eines Firmenkonstrukts, koordinierte Vorgehensweise, der für die Bank nicht erkennbare fehlende Wille zur Vertragseinhaltung, Herstellung bzw. Verwendung von gefälschten Urkunden oder Falschbeurkundungen etc.). Dies bestreitet auch der Beschwerdeführer nicht. Er macht lediglich geltend, die geschädigte Bank habe ihre Sorgfaltspflichten in derart schwerwiegender Weise nicht wahrgenommen, dass sein (allfälliges) betrügerisches Verhalten klar in den Hintergrund rücke.
Dem kann nicht gefolgt werden. Im Fall T.________ mag zwar angesichts der Warnung durch den damaligen Geschäftsführer der A.________ AG minimal erscheinen, was die betreffende Bank zur Zerstreuung ihrer Bedenken unternahm. Allerdings ist, wie die Vorinstanz zutreffend ausführt, zu berücksichtigen, dass bis zu diesem Zeitpunkt nie Unstimmigkeiten in der Zusammenarbeit mit der A.________ AG aufgetaucht waren und die Bank keinen Anlass zu weitergehenden Zweifeln hatte. Allenfalls hätte sie die betrügerischen Machenschaften des Beschwerdeführers und seiner Mitbeteiligten früher erkennen können, wenn sie eine Kontrolle vor Ort durchgeführt und den Baufortschritt nicht nur im Aussen-, sondern auch im Innenbereich der Liegenschaft genau analysiert hätte. Eine solche detaillierte Inspektion einer Baustelle geht jedoch klarerweise über die grundlegendsten Sorgfaltspflichten selbst einer Bank hinaus. Die geschädigte Bank ignorierte den erhaltenen Warnhinweis nicht einfach, sondern ging ihm nach und traf verschiedene Abklärungen. Unter Berücksichtigung dieser Umstände sowie des beträchtlichen Aufwands, den die Beteiligten auf der Gegenseite betrieben, um das Vertrauen der Bank zu gewinnen bzw. ihre Zweifel zu zerstreuen, ist ihr keine Missachtung elementarster Vorsichtsmassnahmen vorzuwerfen, die das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten nebensächlich erscheinen liesse.
Dass die Bank im Fall U.________ Kreditzahlungen leistete, ohne Nachweise für den entsprechenden Baufortschritt erhalten zu haben bzw. obwohl sie gemäss Beschwerdeführer hätte erkennen müssen, dass kein entsprechender Baufortschritt gemacht worden sein konnte, mag aus heutiger Sicht nicht nachvollziehbar oder zumindest unvorsichtig erscheinen. Im damaligen Zeitpunkt bestand für die Bank allerdings noch kein Grund, an der Redlichkeit ihres Gegenübers zu zweifeln. Auch hier vermag diese eine Nachlässigkeit seitens der Bank keine Leichtfertigkeit zu begründen, die das mit viel Energie und Aufwand realisierte betrügerische Vorgehen der Täterschaft in den Hintergrund drängen würde.
Die Vorinstanz verneint eine Arglist ausschliessende Opfermitverantwortung in beiden Fällen zu Recht. Der Schuldspruch wegen mehrfachen Betrugs verletzt kein Bundesrecht.
3.1. Der Beschwerdeführer rügt, die Vorinstanz habe ihn in Bezug auf das geplante Projekt in W.________ ohne ausreichende Begründung des versuchten Betrugs schuldig erklärt. In diesem Fall seien weder Verträge noch Vorverträge geschlossen worden, und da sich die Verkäuferschaft ihrerseits noch nicht einig gewesen sei, könne das Ersuchen bei der fraglichen Bank nur im Sinne einer Vorprüfung für eine mögliche Finanzierung verstanden werden. Es hätten noch in keiner Weise konkrete Umstände bestanden, dass sich das Projekt verwirklichen würde. Deshalb sei nicht einmal das Stadium des Versuchs erreicht worden. Bereits die Anklageschrift sei in diesem Punkt unzureichend gewesen, weshalb nebst der Begründungspflicht auch der Anklagegrundsatz verletzt worden sei (Beschwerde, S. 9).
3.2. Hinsichtlich der geltend gemachten Verletzung des Anklagegrundsatzes legt der Beschwerdeführer nicht näher dar, weshalb die Anklageschrift unzureichend gewesen sein soll. Er bringt vor, die Schwelle zum Versuch sei im fraglichen Fall nicht überschritten worden. Damit betrifft seine Argumentation die durch die Vorinstanz vorgenommene rechtliche Würdigung des in der Anklageschrift überwiesenen Sachverhalts. In welcher Hinsicht dieser nicht genügend konkret umschrieben gewesen sein soll, welche wesentlichen Informationen er der Anklageschrift nicht zu entnehmen vermochte bzw. inwiefern er dadurch in seinen Verteidigungsrechten eingeschränkt gewesen sein soll, ist seinen Ausführungen nicht zu entnehmen. Die Beschwerde genügt in diesem Punkt den Begründungsanforderungen nach Art. 42 Abs. 2 BGG nicht, weshalb darauf nicht einzutreten ist.
3.3. Der Einwand der mangelnden Begründung erweist sich als unzutreffend. Die Vorinstanz erwägt (Urteil, S. 64), angesichts der von den Beschuldigten getroffenen Vorkehren - wie Vorsprache bei der Bank mit Ersuchen um eine Finanzierungsofferte unter Vorlage gefälschter Bilanzen sowie eines Umbau- und Sanierungskonzepts - bestehe kein Zweifel daran, dass sie die Schwelle zum strafbaren Versuch überschritten hätten. Im Zeitpunkt ihrer Verhaftung sei denn auch bereits eine unverbindliche Finanzierungs- und Renovationsofferte der Bank vorgelegen. Der Beschwerdeführer wende ein, aufgrund der ihm gegenüber bestehenden Vorbehalte der Bank müsse davon ausgegangen werden, dass die Finanzierung nicht zustande gekommen wäre. Darin sei aber kein vom Beschwerdeführer abhängiger, sondern ein äusserer Umstand zu erblicken, der die Weiterverfolgung allenfalls objektiv erschwert oder verunmöglicht hätte. Daran, dass das Stadium des strafbaren Versuchs erreicht worden sei, ändere dies nichts. Die Beschuldigten seien fest entschlossen gewesen, gemäss ihrem bisherigen Vorgehen einen weiteren Baukredit zu erlangen.
Damit legt die Vorinstanz ausführlich, verständlich und überzeugend dar, weshalb sie zum Schluss gelangt, der Beschwerdeführer habe sich in diesem Fall des versuchten Betrugs schuldig gemacht. Welche Elemente in dieser Begründung fehlen sollen, ist nicht ersichtlich und zeigt der Beschwerdeführer nicht auf. Soweit er ohne Willkür darzutun vom verbindlich festgestellten Sachverhalt abweicht, ist auf seine Argumentation nicht einzugehen.
4.1. Der Beschwerdeführer wendet ein, im Zusammenhang mit den Baukrediten für die Liegenschaften U.________, V.________ und W.________ liege keine Mittäterschaft seinerseits vor (Beschwerde, S. 9 ff.). Während Y.Z.________ der unbestrittene Chef im gesamten Gefüge gewesen sei, habe er selbst lediglich getan, was dieser ihm auftrug. Er habe eine austauschbare Rolle bei der A.________ AGeingenommen, und seine vermeintlichen Tatbeiträge hätten auch von anderen ausgeführt werden können. Bis auf den untergeordneten Tatbeitrag des Herstellens von fingierten Rechnungen seien alle ihm unterstellten Tatbeiträge legale Alltagshandlungen gewesen. In den Tatplan sei er nicht von Beginn weg eingeweiht gewesen. Seine Handlungen hätten zwar die Haupttat gefördert, seien für deren Gelingen jedoch nicht notwendig gewesen. Ausserdem habe er im Gegensatz zu den übrigen Beschuldigten nicht von den zweckentfremdeten Geldern profitiert, was seine untergeordnete Rolle beweise. Wäre er Mittäter gewesen, hätte er sicherlich seinen Anteil verlangt und auch erhalten. Dies habe die Vorinstanz in ihrer Würdigung nicht berücksichtigt.
4.2. Nach der bundesgerichtlichen Rechtsprechung ist Mittäter, wer bei der Entschliessung, Planung oder Ausführung eines Deliktes vorsätzlich und in massgebender Weise mit anderen Tätern zusammenwirkt, so dass er als Hauptbeteiligter dasteht. Dabei kommt es darauf an, ob der Tatbeitrag nach den Umständen des konkreten Falles und dem Tatplan für die Ausführung des Deliktes so wesentlich ist, dass diese mit ihm steht oder fällt (BGE 135 IV 152 E. 2.3.1; 130 IV 58 E. 9.2.1; 125 IV 134 E. 3a). Gehilfe ist demgegenüber, wer zu einem Verbrechen oder Vergehen vorsätzlich Hilfe leistet (Art. 25 StGB), die Tat jedoch nur durch einen untergeordneten Tatbeitrag unterstützt (BGE 129 IV 124 E. 3.2).
4.3. In sachverhaltlicher Hinsicht stellt die Vorinstanz für das Bundesgericht verbindlich fest (vgl. vorne E. 1), dass der Beschwerdeführer von Anfang an eingeweihter und unverzichtbarer Teil des Ganzen war (Urteil, S. 47 ff.). Er arbeitete eng mit Y.Z.________ zusammen, dem er nahe stand und mit dem ihn eine vertrauensvolle Beziehung verband. Bereits an der Gründung des Konstrukts der A.________ AG war er massgeblich beteiligt, indem er beispielsweise die erforderlichen Firmenmäntel beschaffte. Der Beschwerdeführer nahm neben Y.Z.________eine bedeutende Rolle ein und verfügte über grossen Einfluss, da dieser auf ihn angewiesen war. Er übernahm die Verhandlungen mit dem Bankmitarbeiter, erledigte die anfallenden administrativen Aufgaben der Unternehmung und vermittelte auch zwei Strohmänner als Verwaltungsräte. Der Beschwerdeführer wusste von Anfang an, dass die A.________ AG in erster Linie als Tarnfirma für unlautere Machenschaften dienen und die Baukreditgelder zweckwidrig verwendet werden sollten.
4.4. Bei dieser Sachlage qualifiziert die Vorinstanz den Beschwerdeführer zu Recht als Hauptbeteiligten. Er war nicht nur von Beginn weg und im Wissen um die kriminellen Absichten am Ganzen beteiligt, er nahm auch eine zentrale Rolle ein bei der Durchführung der Kreditbetrügereien. Er verfügte über das nötige Fachwissen, um die Unternehmung A.________ AG seriös erscheinen zu lassen, und er setzte sich in verschiedener Hinsicht tatkräftig für das Gelingen des gemeinsamen Plans ein. Unter diesen Umständen waren seine Tatbeiträge keineswegs nur von untergeordneter Natur. Ohne ihn hätte das gesamte Unterfangen nicht ohne Weiteres in gleichem Umfang durchgeführt werden können, und das Gelingen des Tatplans hing entscheidend von seinem Mitwirken ab. Der Beschwerdeführer hat deshalb als Mittäter und nicht nur als Gehilfe zu gelten. Dass er nicht (direkt) von den zweckentfremdeten Geldern profitierte, ändert an seiner tragenden Rolle nichts. Im Übrigen weicht die Argumentation des Beschwerdeführers vom vorinstanzlich verbindlich festgestellten Sachverhalt ab. Darauf ist nicht einzugehen.
5.1. Der Beschwerdeführer rügt, die Vorinstanz gehe zu Unrecht von der Gewerbsmässigkeit seines Handelns aus (Beschwerde, S. 11 f.). Er habe zwar ab Juni 2008 seinen Arbeitsplatz in den Räumlichkeiten der A.________ AG gehabt und sei somit regelmässig dort anwesend gewesen. Gleichwohl sei er weiterhin vorwiegend seiner Haupttätigkeit nachgegangen, die im Ausfüllen von Steuererklärungen und in der Vermittlung von Firmenmänteln bestanden habe. Wesentlich für die Annahme von Gewerbsmässigkeit sei nun aber nicht die Zeit, die er für die A.________ AG aufgewendet habe, sondern ob er mit den entsprechenden Einnahmen einen namhaften Beitrag zur Finanzierung seiner Lebensgestaltung erzielt habe. Dass dies mit einem gelegentlichen "Zustupf" von Fr. 100.-- nicht möglich gewesen sei, erkenne auch die Vorinstanz. Dennoch bejahe sie die Gewerbsmässigkeit aufgrund von Sozialversicherungsabgaben, welche die A.________ AG für ihn bezahlt haben soll, sowie aufgrund seiner Hoffnung auf eine Festanstellung mit einem fixen Lohn. Dabei verkenne sie, dass diese Zahlungen keinen namhaften Betrag im verlangten Sinne darstellen könnten. Seine Hoffnung auf einen festen Lohn wiederum sei im Zusammenhang damit zu sehen, dass er damals von einer legalen Tätigkeit der A.________ AG ausgegangen sei. Er habe also nicht angestrebt, einen festen Lohn aufgrund erfolgreicher Baukreditbetrügereien zu erhalten.
5.2. Die Vorinstanz erwägt (Urteil, S. 65), zum einen habe der Beschwerdeführer einen erheblichen Teil seiner "Arbeitszeit" für die A.________ AG aufgewendet und entsprechend viel Zeit und Energie in das deliktische Vorhaben investiert. Zum andern habe er, wenn auch geringe, Zuwendungen für seine Arbeit erhalten. Ausserdem habe die A.________ AG Sozialversicherungsbeiträge für ihn geleistet, was in seinem Alter nicht unerheblich sei. Im Übrigen sei der Arbeitsplatz für ihn wichtig gewesen, und er habe sich von seinem Engagement einen regelmässigen Lohn versprochen. Dass er mit den erzielten Einkünften vorerst seinen Lebensunterhalt nicht habe finanzieren können, schliesse Gewerbsmässigkeit nicht aus, da für deren Qualifikation auch angestrebte Einkünfte zu beachten seien.
5.3. Gewerbsmässigkeit liegt gemäss bundesgerichtlicher Rechtsprechung bei berufsmässigem Handeln vor. Ein solches ist gegeben, wenn sich aus der Zeit und den Mitteln, die der Täter für die deliktische Tätigkeit aufwendet, aus der Häufigkeit der Einzelakte innerhalb eines bestimmten Zeitraums sowie aus den angestrebten und erzielten Einkünften ergibt, dass er die deliktische Tätigkeit nach der Art eines Berufes ausübt. Wesentlich ist, dass sich der Täter, wie aus den gesamten Umständen geschlossen werden darf, darauf eingerichtet hat, durch deliktische Handlungen Einkünfte zu erzielen, die einen namhaften Beitrag an die Kosten zur Finanzierung seiner Lebensgestaltung darstellen. Auch eine quasi "nebenberufliche" deliktische Tätigkeit kann genügen, wenn dazu kommt, dass der Täter die Tat bereits mehrfach begangen hat, er in der Absicht handelte, ein Erwerbseinkommen zu erlangen und aus seinen Taten geschlossen werden muss, er sei zu einer Vielzahl entsprechender Taten bereit gewesen (BGE 123 IV 116 E. 2c; 119 IV 129 E. 3a).
5.4. Selbst wenn der Beschwerdeführer seine Tätigkeit für die A.________ AG lediglich in der Art einer Nebenbeschäftigung ausgeübt haben sollte, wie er selbst geltend macht, spricht dies nach dem soeben Ausgeführten nicht gegen das Vorliegen von Gewerbsmässigkeit. Ebenso wenig ist diese bereits dadurch ausgeschlossen, dass er in finanzieller Hinsicht selbst (noch) kaum von den zweckentfremdeten Geldern profitierte. Der Beschwerdeführer erhoffte sich von der A.________ AG für seinen Einsatz eine Festanstellung und folglich einen regelmässigen Lohn. Dass dieser grösstenteils aus erfolgreichen Betrügereien stammen würde, musste ihm nach den tatsächlichen Feststellungen der Vorinstanz klar sein. Wenn er argumentiert, er sei damals von einer legalen Tätigkeit der A.________ AG ausgegangen, weicht er vom verbindlich festgestellten Sachverhalt ab, ohne Willkür darzutun. Er handelte demnach in der Absicht, mit seinen betrügerischen Machenschaften in absehbarer Zeit ein fixes Erwerbseinkommen zu erzielen. Da er an mehreren (vollendeten) Taten beteiligt war und aus dem gesamten Vorgehen geschlossen werden kann, dass er auch zu zahlreichen weiteren entsprechenden Taten bereit gewesen wäre, sind sämtliche Voraussetzungen für das Vorliegen von Gewerbsmässigkeit erfüllt. Die Schlussfolgerung der Vorinstanz erweist sich als bundesrechtskonform.
6.1. Der Beschwerdeführer wendet sich gegen seine Verurteilung wegen Urkundenfälschung (Beschwerde, S. 12 f.). Er selbst sei an der Erstellung der Jahresrechnung nicht beteiligt gewesen. Er habe nur die falschen Grundlagen dafür geliefert und auch das nur auf Anweisung von Y.Z.________. Die Handlungen des Treuhänders könnten ihm nicht angerechnet werden. Schliesslich habe er die Jahresrechnung der Bank lediglich als Bote übergeben bzw. im Auftrag von Y.Z.________ gefaxt und nicht aktiv von ihr Gebrauch gemacht.
6.2. Der Argumentation des Beschwerdeführers kann nicht gefolgt werden. Insbesondere ist unbehelflich, wenn er wiederum geltend macht, lediglich im Auftrag und als Bote von Y.Z.________ gehandelt zu haben. Er agierte als Mittäter (vgl. vorne E. 4), und als solcher muss er sich anrechnen lassen, was dem gemeinsamen Tatplan entsprach. Zu diesem gehörte, anhand von erfundenen Zahlen eine fingierte Jahresrechnung erstellen zu lassen und damit eine weitere Bank zu täuschen. Der Beschwerdeführer lieferte dem die Jahresrechnung erstellenden Treuhänder die dafür benötigten Angaben. Dabei wusste er um die Falschheit der Bilanzen ebenso wie um den Bestimmungszweck der gefälschten Jahresrechnung. Sein Vorsatz umfasste deshalb auch die vom Treuhänder vorgenommene Urkundenfälschung bzw. Falschbeurkundung selbst. Der vorinstanzliche Schuldspruch wegen Urkundenfälschung verletzt kein Bundesrecht.
7.1. Schliesslich richtet sich die Beschwerde gegen die Strafzumessung (Beschwerde, S. 13). Der Beschwerdeführer bringt vor, angesichts des untergeordneten Tatbeitrags erscheine es im Vergleich mit den anderen Mitbeteiligten vollkommen unverhältnismässig, ihn mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten zu belegen. Dieses Strafmass basiere allein auf dem Umstand, dass er vorbestraft sei, was nicht zulässig sei. Es sei nicht angemessen, ihn nahezu doppelt so hart zu bestrafen wie die eigentlichen Hauptpersonen des Verfahrens.
7.2. Das Bundesgericht hat die Grundsätze der Strafzumessung wiederholt dargelegt. Darauf kann verwiesen werden (vgl. BGE 136 IV 55 E. 5.4 ff. mit Hinweisen). Das Sachgericht verfügt auf dem Gebiet der Strafzumessung über einen Ermessensspielraum. Das Bundesgericht greift nur ein, wenn die Vorinstanz den gesetzlichen Strafrahmen über- oder unterschritten hat, wenn sie von rechtlich nicht massgebenden Kriterien ausgegangen ist oder wesentliche Gesichtspunkte ausser Acht gelassen bzw. durch Überschreitung oder Missbrauch ihres Ermessens falsch gewichtet hat (BGE 136 IV 55 E. 5.6; 135 IV 130 E. 5.3.1; 134 IV 17 E. 2.1; je mit Hinweisen).
7.3. Die Vorinstanz erwägt (Urteil, S. 108 f.), das Verschulden des Beschwerdeführers wiege schwer. Dies gelte insbesondere in Bezug auf die Baukreditbetrüge, bei denen er an jedem beteiligt gewesen sei und sozusagen als Gehirn der Gruppierung um das A.________ AG -Konstrukt agiert habe. Er habe zwar finanziell nicht in gleichem Masse profitiert wie Y.Z.________, was bereits die erste Instanz im Rahmen des Verschuldens berücksichtigt habe. Hingegen falle bei ihm erschwerend ins Gewicht, dass er einschlägig vorbestraft sei. Zudem verweist die Vorinstanz auf die Ausführungen des erstinstanzlichen Gerichts. Dieses erwägt (erstinstanzliches Urteil, S. 140 ff.), bei den Kleinkreditbetrügen sei der Beschwerdeführer nur am Rande beteiligt gewesen, und sein diesbezügliches Verschulden sei zwar nicht unwesentlich, aber auch nicht als allzu schwerwiegend einzustufen. Seine Mitwirkung an den Baukreditbetrugsfällen erscheine hingegen als umso gravierender. In diesem Zusammenhang habe er wie die Brüder Z.________ zum inneren Kern gehört und sei an allen Betrugsfällen beteiligt gewesen. Intellektuell sei er den beiden Brüdern klar überlegen gewesen. Er habe das geschäftliche Fachwissen eingebracht und damit die Grundlage geliefert, ohne die es nicht möglich gewesen wäre, ein solches Betrugskonstrukt zu realisieren. Finanziell habe er zwar vergleichsweise nur in beschränktem Umfang profitiert, doch habe er sich zweifelsohne Vorteile von der Zusammenarbeit versprochen. Der Beschwerdeführer sei als erfahrener und selbstbestimmter Wirtschaftsdelinquent zu sehen, der seine eigenen Interessen vor Augen habe und in betrügerischer Hinsicht keine Skrupel kenne. Straferhöhend falle denn auch seine kriminelle Vergangenheit ins Gewicht. Ursprünglich habe er von allen Mitbeschuldigten wohl die besten Rahmenbedingungen im Hinblick auf ein deliktfreies Leben gehabt. Nach seinem Studium der Wirtschaftswissenschaften habe er verschiedene Stellen inne gehabt, und es lasse sich kein eigentlicher Bruch erkennen, der sein Abgleiten in die Delinquenz erklären könnte. Aufgrund massiver Vermögensdelikte sei er aber bereits ab den 1990er Jahren in Österreich, Deutschland und Frankreich zu mehreren langen Freiheitsstrafen verurteilt worden. Die jüngsten beiden Verurteilungen seien im Kanton Basel-Stadt erfolgt und datierten vom Oktober 2008 und März 2009. Aufgrund dieses einschlägigen Vorstrafenregisters sei ihm eine eklatante Unbelehrbarkeit und hohe kriminelle Energie zu bescheinigen. Daran vermöge nichts zu ändern, dass er im August 2009 geheiratet habe. Dem Beschwerdeführer könne weder ein Geständnis noch Kooperationsbereitschaft positiv angerechnet werden, da er sich lediglich vordergründig auskunftsbereit gegeben und stets jegliche Verantwortung von sich gewiesen habe.
7.4. Entgegen der Darstellung des Beschwerdeführers stellt die Vorinstanz für die Strafzumessung nicht allein auf seine einschlägigen Vorstrafen ab. Sie verweist ergänzend auf die aus ihrer Sicht zutreffenden Erwägungen des erstinstanzlichen Gerichts und integriert diese dadurch in ihren Entscheid. Die erste Instanz äussert sich insgesamt zu sämtlichen relevanten Punkten. Sie setzt sich mit den wesentlichen schuldrelevanten Komponenten auseinander und würdigt die Zumessungsgründe zutreffend. Dass sie bzw. die Vorinstanz sich von rechtlich nicht massgeblichen Gesichtspunkten hätte leiten lassen oder wesentliche Gesichtspunkte nicht berücksichtigt hätte, ist nicht ersichtlich und wird vom Beschwerdeführer auch nicht konkret aufgezeigt.
Soweit er mit seinem angeblich untergeordneten Tatbeitrag argumentiert, weicht er von den tatsächlichen Feststellungen der Vorinstanz ab, ohne Willkür darzutun. An der Sache vorbei geht sein Einwand, im Vergleich zu den Strafen seiner Mittäter sei es unverhältnismässig, wenn er mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten belegt werde. Die ihm im vorliegenden Verfahren auferlegte Strafe beträgt zwei Jahre und sechs Monate und erscheint selbst unter Berücksichtigung des Umstands, dass sie als teilweise Zusatzstrafe zu einem früheren Urteil verhängt wurde, ohne weiteres angemessen. Die Beschwerde erweist sich auch in diesem Punkt als unbegründet.
Die Beschwerde ist abzuweisen, soweit darauf eingetreten werden kann. Die Gerichtskosten sind dem Beschwerdeführer aufzuerlegen (Art. 66 Abs. 1 BGG). Da das Rechtsmittel von vornherein aussichtslos war, kann seinem Gesuch um unentgeltliche Rechtspflege nicht entsprochen werden (Art. 64 Abs. 1 BGG). Bei der Festsetzung der Gerichtskosten ist seinen finanziellen Verhältnissen Rechnung zu tragen (Art. 65 Abs. 2 BGG).
Die Gerichtskosten von Fr. 1'600.-- werden dem Beschwerdefrüher auferlegt. | In Wildgehegen, Zoos, Tierparks und -garten de.wikipedia: Nassau (Bahamas), Delphinvorstellung auf de.wikipedia: Paradise Island.
Deutschland: →(jetzt Welt-) Vogelpark Walsrode, →Tierpark Gettorf,→Vogel- und Eulenpark Niendorf, de.wikipedia: Wildpark Eekholt, Wildgehege im Oeninger Moor (de.wikipedia: Soltau), Wildgehege Hasseldieksdamm in Kiel
Album ansehen auf 14 Berlin-Klassenfahrt 1979: Zoo Polarwolf (Canis lupus arctos) im Zoologischer Garten (West-)Berlin 12 Wildgehege Hasseldieksdamm Im Wildgehege Hasseldieksdamm, Kiel
14 Wildgehege Hasseldieksdamm Sikawild im Wildgehege Hasseldieksdamm, Kiel
16 Wildgehege Hasseldieksdamm Wisent und Sikawild im Wildgehege Hasseldieksdamm, Kiel
43 Einlappenkasuar Casuarius unappendiculatus (Northern Cassowary), Vogelpark Walsrode
45 Saruskranich Antigone antigone (syn. Grus antigone, Sarus Crane), Vogelpark Walsrode
21 Tropenfreiflughalle Tropenfreiflughalle, Vogelpark Walsrode
55 Blauer Pfau Pavo cristatus (Common Peafowl, InDian Peafowl), Vogelpark Walsrode
48 Schuhschnabel Balaeniceps rex (auch Abu Markub - arab. „Vater des Schuhs“, Shoebill), Vogelpark Walsrode
22 Schweifglanzstar Lamprotornis purpuroptera (Rueppell's Glossy-Starling), Vogelpark Walsrode
72 Soldatenara Großer Soldatenara (syn. Bechsteinara, Ara ambiguus, Great Green Macaw) oder Kleiner Soldatenara (Ara militaris, Military Macaw), Vogelpark Walsrode
70 Andenkondor Vultur gryphus (Andean Condor), Vogelpark Walsrode
75 Blaukappenamazone Amazona finschi (Lilac-crowned Amazon), Vogelpark Walsrode
44 Jungfernkranich Anthropoides virgo (Demoiselle Crane), Vogelpark Walsrode
38 Inkaseeschwalbe Larosterna inca (Inca Tern), Vogelpark Walsrode
53 Sattelstorch Ephippiorhynchus senegalensis (Saddlebill, Saddle-billed Stork), Vogelpark Walsrode
06 OrienthornVogel syn. WeißhelmhornVogel, Anthracoceros albirostris (Oriental Pied Hornbill), Vogelpark Walsrode
10 Blauracke Coracias garrulus (auch Mandelkrähe genannt, European Roller), Vogelpark Walsrode
82 Rosellasittich Platycercus eximius, Vogelpark Walsrode
57 Waldohreule Asio otus (Long-eared Owl), Vogelpark Walsrode
74 Gelbbrustara Ara ararauna (Blue-and-yellow Macaw), Vogelpark Walsrode
11 Jägerliest (auch genannt Lachender Hans) Dacelo novaeguineae / Kookaburra / Laughing Kookaburra, Vogelpark Walsrode
17 Quetzal Pharomachrus mocinno (Resplendent Quetzal, Magnificent Quetzal), Vogelpark Walsrode
68 Andenkondor Vultur gryphus (Andean Condor), Vogelpark Walsrode
35 Schwarzscharbe Phalacrocorax sulcirostris (Little Black Cormorant), Vogelpark Walsrode
27 Rotschnabelkitta Urocissa erythrorhyncha (Blue Magpie), Vogelpark Walsrode
01 Buntspecht (Weibchen) Dendrocopos major (Great Spotted Woodpecker), Vogelpark Walsrode.
Möglicherweise aber eine andere Buntspechtart.
36 Kormoran Phalacrocorax carbo (Great Cormorant, Black Shag) Vogelpark Walsrode
24 Balistar Leucopsar rothschildi (Bali Myna), Vogelpark Walsrode
Red List - Bali Myna
74b Gelbbrustara Ara ararauna (Blue-and-yellow Macaw), Vogelpark Walsrode oder Tierpark Gettorf
127 Blaunackenpapagei auch Blauscheitelpapagei oder Blauscheitel-Edelpapagei genannt (Tanygnathus lucionensis, Blue-naped Parrot), Vogelpark Walsrode
118 Schwarzohrpapagei Pionus menstruus (Blue-headed parrot), Vogelpark Walsrode
109 Schwarzköpfchen Agapornis personatus, blaue Mutation/Zuchtform (Yellow-collared lovebird), Vogelpark Walsrode
88 Papageien Hyazinthara (Anodorhynchus hyacinthinus, Hyacinth Macaw), Vogelpark Walsrode oder Tierpark Gettorf
110 Schwarzköpfchen Agapornis personatus (Yellow-collared lovebird), Vogelpark Walsrode
111 Gelbwangenkakadu Cacatua sulphurea ( Vogelpark Walsrode
114 Gelbwangenkakadu Cacatua sulphurea (Yellow-crested cockatoo), wahrscheinlich Orangehaubenkakadu (Cacatua sulphurea citrinocristata, Citron-crested cockatoo), Vogelpark Walsrode
125 Langschnabelsittich Enicognathus leptorhynchus (Slender-billed parakeet), Vogelpark Walsrode
113 Palmkakadu Arakakadu (Probosciger aterrimus, Palm cockatoo, Goliath cockatoo or Great black cockatoo), Vogelpark Walsrode
72a Soldatenara Großer Soldatenara (syn. Bechsteinara, Ara ambiguus, Great Green Macaw) oder Kleiner Soldatenara (Ara militaris, ) Im Vogelpark Walsrode oder im Tierpark Gettorf
78 Königsamazone Amazona guildingii (Saint Vincent Amazon), Vogelpark Walsrode
www.act-parrots.eu/actp-arten-und-projekte/koenigsamazone...
54 Ohrfasan Eared-Pheasant.
Harman-Ohrfasan (Crossoptilon harmani, ), Brauner Ohrfasan (Crossoptilon mantchuricum) oder Blauer Ohrfasan (Crossoptilon auritum), Vogelpark Walsrode
26 LangSchwanzhäher Calocitta formosa (syn. und veraltet Pica formosa, White-throated Magpie-Jay), Vogelpark Walsrode 18 Helmturako Tauraco corythaix (syn. Federhelmturako, Weißkammturako, Knysna Turaco), Vogelpark Walsrode
28 Elster Pica pica (Black-billed Magpie), Vogelpark Walsrode.
20 Gelbkopftangare Tangara xanthocephalab (Saffron-crowned Tanager), Vogepark Walsrode
71 Spix-Ara Spix-Blauara (Cyanopsitta spixii, Little Blue Macaw) im (jetzt Welt-) Vogelpark Walsrode im Anfang/Mitte der 80er Jahren.
de.wikipedia.org/wiki/Spix-Ara
www.act-parrots.eu/actp-arten-und-projekte/spix-ara/
Little Blue Macaw - Red List
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q-de-1376 | Was ist das Ziel des Aikidōs? | 6B_838/2014 (05.05.2015)
6B_838/2014 Urteil 5. Mai 2015
X.________, vertreten durch Advokat Rainer Fringeli,
Gewerbsmässiger Betrug, Urkundenfälschung, Mittäterschaft, Strafzumessung, Willkür,
Beschwerde gegen das Urteil des Appellationsgerichts des Kantons Basel-Stadt, Ausschuss, vom 4. April 2014.
Das Strafgericht Basel-Stadt sprach X.________ am 30. Mai 2011 schuldig des gewerbsmässigen Betrugs, der mehrfachen Urkundenfälschung sowie des Erschleichens einer Falschbeurkundung. Unter Einbezug seiner Verurteilung in einem anderen Verfahren wegen Gehilfenschaft zum Betrug verurteilte es ihn zu einer Gesamtfreiheitsstrafe von drei Jahren.
Am 4. April 2014 sprach das Appellationsgericht des Kantons Basel-Stadt X.________ in einem Fall vom Vorwurf des Betrugs frei und bestätigte die übrigen Schuldsprüche. Es verurteilte ihn zu einer Freiheitsstrafe von zwei Jahren und sechs Monaten.
X.________ führt Beschwerde in Strafsachen mit dem Antrag, das Urteil des Appellationsgerichts des Kantons Basel-Stadt vom 4. April 2014 sei aufzuheben. Er sei freizusprechen von den Vorwürfen des mehrfachen gewerbsmässigen Betrugs, des Erschleichens einer Falschbeurkundung sowie der Urkundenfälschung. Eventualiter sei er wegen Gehilfenschaft zum mehrfachen Betrug schuldig zu sprechen und zu einer Freiheitsstrafe von zwölf Monaten zu verurteilen. X.________ ersucht um unentgeltliche Rechtspflege.
1.1. Der Beschwerdeführer rügt eine willkürliche Feststellung des Sachverhalts in diversen Punkten.
1.2. Das Bundesgericht legt seinem Urteil den Sachverhalt zugrunde, den die Vorinstanz festgestellt hat (Art. 105 Abs. 1 BGG). Die Sachverhaltsfeststellung kann nur gerügt werden, wenn sie offensichtlich unrichtig, d.h. willkürlich im Sinne von Art. 9 BV ist (BGE 139 II 404 E. 10.1 mit Hinweisen; zum Begriff der Willkür BGE 139 III 334 E. 3.2.5; 138 I 49 E. 7.1; je mit Hinweisen) oder wenn sie auf einer Rechtsverletzung im Sinne von Art. 95 BGG beruht und wenn die Behebung des Mangels für den Ausgang des Verfahrens entscheidend sein kann (Art. 97 Abs. 1 BGG). Eine entsprechende Rüge muss klar vorgebracht und substanziiert begründet werden (Art. 106 Abs. 2 BGG; BGE 138 I 225 E. 3.2 mit Hinweisen). Auf eine rein appellatorische Kritik am angefochtenen Urteil tritt das Bundesgericht nicht ein (BGE 139 II 404 E. 10.1; 137 IV 1 E. 4.2.3; je mit Hinweisen).
1.3. Die Ausführungen des Beschwerdeführers zum Sachverhalt (Beschwerde, S. 3-6 und S. 8 f.) erschöpfen sich in appellatorischer Kritik am angefochtenen Urteil und beschränken sich darauf, eine andere mögliche Beweiswürdigung bzw. seine Sicht der Dinge aufzuzeigen (wenn er beispielsweise ausführt, weshalb nicht davon ausgegangen werden könne, dass er von Anfang an in den Tatplan eingeweiht war, oder wenn er die Beteiligung anderer hervorhebt und seine eigene Rolle als nebensächlich darstellt). Damit lässt sich keine Willkür begründen. Auf die Beschwerde ist in diesem Punkt nicht einzutreten.
2.1. Der Beschwerdeführer macht geltend, die Vorinstanz habe ein arglistiges Vorgehen und damit die Erfüllung des Betrugstatbestands in mehreren Fällen zu Unrecht bejaht (Beschwerde, S. 7 ff.).
Im Fall T.________ habe der damalige Geschäftsführer der A.________ AG der geschädigten Bank persönlich mitgeteilt, dass an der Liegenschaft T.________ "nie und nimmer" Arbeiten im Umfang der bereits ausgezahlten Fr. 95'000.-- ausgeführt worden seien. Damit habe die Bank Kenntnis gehabt von einer möglichen zweckwidrigen Verwendung der Baukreditgelder. Indem sie lediglich mit der A.________ AG Rücksprache genommen und sich ansonsten nicht näher mit der Warnung auseinandergesetzt habe, habe sie die elementarste Sicherheitsprüfung unterlassen. Es wäre ein leichtes gewesen, die Liegenschaft nicht nur von aussen zu begutachten, sondern sich auch den angeblichen Baufortschritt im Innern anzuschauen. Ausserdem könne es nicht genügen, solch schwere Vorwürfe eines Geschäftsführers damit abzutun, dass er nicht glaubwürdig sei. Die Bank hätte eine genaue Prüfung des Baufortschritts vornehmen müssen. Indem sie dies unterlassen habe, habe sie grundlegendste Sicherheitsvorkehrungen leichtfertig vernachlässigt, womit ein allenfalls betrügerisches Verhalten seinerseits klar in den Hintergrund rücke.
Im Fall U.________ sei der Erwerb der Liegenschaft am 26. September 2008 erfolgt. Vom gewährten Baukredit über Fr. 330'000.-- seien bereits sieben Tage danach Fr. 165'000.-- erhältlich gemacht worden. Dabei habe es sich nur um eine Akontozahlung handeln können. Diese sei entgegen der Bestimmungen im Treuhandvertrag geleistet worden, der die Zahlung nur nach Baufortschritt vorgesehen habe. Der Feststellung der Vorinstanz könne nicht gefolgt werden, wonach die erste Zahlung der Bank über die Hälfte des Baukredits ohne Nachweis eines Baufortschritts nicht leichtfertig gewesen sei. Wenn die Bank sich selbst und dem Treuhänder die Vertragsbestimmung auferlege, dass die Kreditgelder nur nach Baufortschritt fliessen dürften, so müsse sie dies auch sicherstellen, beispielsweise durch entsprechende Kontrollen auf der Baustelle. Bereits zwei Wochen nach der ersten Zahlung sei wieder ein Zahlungsgesuch über Fr. 100'000.-- eingegangen. Spätestens zu diesem Zeitpunkt hätte die Bank misstrauisch werden müssen. Die Totalsanierung einer Liegenschaft könne nicht innert zwei Monaten umgesetzt werden, was auch der Bank hätte bewusst sein müssen. Indem sie im Zeitraum von zwei Monaten Fr. 307'000.-- des gesprochenen Baukredits von Fr. 330'000.-- ausbezahlt habe, obwohl offensichtlich gewesen sei, dass die Totalsanierung der Liegenschaft keinen entsprechenden Baufortschritt gemacht haben konnte, habe sie leichtfertig die eigenen Bestimmungen im Treuhandvertrag ignoriert, weshalb Arglist zu verneinen sei.
2.2. Die Vorinstanz erwägt (Urteil, S. 59 ff.), die Beschuldigten hätten unter Zuhilfenahme eines Firmenkonstrukts in koordinierter Art und Weise zusammengewirkt, um die involvierten Banken zum Abschluss von Baukreditverträgen zu veranlassen. Alsdann hätten sie - ebenfalls koordiniert und unter Vorlage fiktiver Belege - darauf hingewirkt, Gelder aus diesen Baukrediten erhältlich zu machen mit der Absicht, den Grossteil der Kredite nicht für den Umbau der Liegenschaften, sondern für private Zwecke zu verwenden.
Im Fall T.________ hätten die Beschuldigten der geschädigten Bank einen detaillierten Kostenvoranschlag eines Architekten, d.h. einer qualifizierten Drittperson, einen Mieterspiegel mit Renditeberechnungen sowie das Protokoll der ausserordentlichen Generalversammlung der A.________ AG betreffend eine (fingierte) Kapitalerhöhung um Fr. 200'000.-- vorgelegt. Ebenso hätten sie sämtliche Verträge einschliesslich eines Treuhandvertrags unterzeichnet und damit nach aussen ihr Einverständnis mit den Vertragsbedingungen erklärt. Allein dieses Verhalten sei als arglistig zu bezeichnen, zumal es die Verwendung gefälschter Urkunden eingeschlossen habe. Auch sei der von Anfang an fehlende Wille der Beteiligten, sich an den Vertrag zu halten, für die Bank als "innere Tatsache" nicht erkennbar gewesen. Sodann habe der Beschwerdeführer im Rahmen der Kreditauszahlung auf Nachfrage der Bank nähere Informationen über den (angeblichen) Zweck der einzelnen Zahlungen geliefert, damit diese ausgelöst wurden. Im Fall U.________ sei das Vorgehen der Beschuldigten im Wesentlichen identisch gewesen. Auch hier seien Projektunterlagen eines Architekten eingereicht, ein Treuhandvertrag unterzeichnet und die Zahlung von mehreren Tranchen unter Verwendung fiktiver Rechnungen ausgelöst worden.
Ob das Opfer jegliche Sorgfalt habe vermissen lassen bzw. ob es leichtfertig gehandelt habe, hänge weitgehend auch davon ab, welchen Aufwand die Täterschaft betreibe. Dieser sei vorliegend erheblich gewesen. Ausserdem habe die A.________ AG bis zum Schluss die Zinsen für die Baukredite gezahlt, was zusätzlich Vertrauen geschaffen habe. Und schliesslich dürfe eine Bank grundsätzlich von legalem Wirtschaften ihrer Klientel ausgehen und müsse nicht hinter allem einen Betrug vermuten. Die Kreditverträge seien auch nicht unsorgfältig abgeschlossen worden, habe die Bank doch nur drei von insgesamt neun Kreditgesuchen bewilligt.
Dass die Bank im Fall T.________ trotz Vorsprache des damaligen Geschäftsführers der A.________ AG weitere Zahlungen aus dem Kredit geleistet habe, stelle ebenfalls kein grundlegendes Fehlverhalten dar. Aufgrund der emotionalen Verfassung des Geschäftsführers sei die Bank nachvollziehbar davon ausgegangen, der Auslöser seien lediglich interne Differenzen mit der A.________ AG gewesen. Sämtliche bisherigen Zahlungsaufträge seien bis zu diesem Zeitpunkt rechtsgültig unterzeichnet worden, und es hätten keine Anhaltspunkte für Unstimmigkeiten bei der Zahlungsabwicklung bestanden. Ausserdem habe ein Mitarbeiter vor Ort bestätigt, dass an der Liegenschaft gearbeitet werde. Die Bank habe überdies mit weiteren Verantwortlichen der A.________ AG Rücksprache genommen, die ihre Bedenken offenbar hätten zerstreuen können. Damit sei die geschädigte Bank den Ursachen für die durch den damaligen Geschäftsführer ausgesprochene Warnung durchaus nachgegangen. In einem späteren Schreiben der A.________ AG sei sodann von internen Auseinandersetzungen mit dem - in der Folge zurückgetretenen - Geschäftsführer die Rede gewesen. Unter diesen gesamten Umständen habe die Bank ihre Schlussfolgerung jedenfalls nicht leichtfertig gezogen.
Dass die Bank die Baustellen nicht einer stetigen Kontrolle vor Ort unterzogen habe, sei ihr nicht vorzuwerfen. Entsprechendes könne von einer Bank nicht verlangt werden. Mit der Zweckgebundenheit des Baukredits werde bereits eine gewisse Vorkehr zur Sicherung der Kreditrückzahlung getroffen, und dass eine Bank das Eigentum an einer Immobilie überprüfe, die für den Kreditentscheid massgebenden Unterlagen einverlange, den Antrag prüfe und von ihren Mitarbeitern vor Ort eine Stellungnahme zur Liegenschaft einhole, müsse zur Wahrnehmung ihrer Sorgfaltspflichten genügen.
2.3. Ein Betrug im Sinne von Art. 146 Abs. 1 StGB setzt eine arglistige Täuschung voraus. Arglist ist nach der Rechtsprechung gegeben, wenn der Täter ein ganzes Lügengebäude errichtet oder sich besonderer Machenschaften oder Kniffe bedient. Ein Lügengebäude liegt vor, wenn mehrere Lügen derart raffiniert aufeinander abgestimmt sind und von besonderer Hinterhältigkeit zeugen, dass sich selbst eine kritische Person täuschen lässt. Als besondere Machenschaften gelten Erfindungen und Vorkehren sowie das Ausnützen von Begebenheiten, die allein oder gestützt auf Lügen oder Kniffe geeignet sind, den Betroffenen irrezuführen. Darüber hinaus wird Arglist auch bei einfachen falschen Angaben bejaht, wenn deren Überprüfung nicht oder nur mit besonderer Mühe möglich oder nicht zumutbar ist, und wenn der Täter das Opfer von der möglichen Überprüfung abhält oder nach den Umständen voraussieht, dass dieses die Überprüfung der Angaben aufgrund eines besonderen Vertrauensverhältnisses unterlassen werde (zum Ganzen BGE 135 IV 76 E. 5.2 mit Hinweisen).
Arglist scheidet aus, wenn der Getäuschte den Irrtum mit einem Mindestmass an Aufmerksamkeit hätte vermeiden können. Dabei ist die Lage und Schutzbedürftigkeit des Betroffenen im Einzelfall entscheidend. Auch unter dem Gesichtspunkt der Opfermitverantwortung erfordert der Tatbestand indes nicht, dass das Täuschungsopfer die grösstmögliche Sorgfalt walten lässt und alle erdenklichen Vorkehren trifft. Arglist ist lediglich zu verneinen, wenn die grundlegendsten Vorsichtsmassnahmen nicht beachtet wurden. Entsprechend entfällt der strafrechtliche Schutz nicht bei jeder Fahrlässigkeit des Getäuschten, sondern nur bei Leichtfertigkeit, welche das betrügerische Verhalten des Täters in den Hintergrund treten lässt (BGE 135 IV 76 E. 5.2 mit Hinweisen).
2.4. In sachverhaltlicher Hinsicht hat die Vorinstanz das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten für das Bundesgericht verbindlich festgestellt (vgl. vorne E. 1). Dieses erfüllt zweifelsohne grundsätzlich die Kriterien der Arglist (zahlreiche involvierte Personen, Zuhilfenahme eines Firmenkonstrukts, koordinierte Vorgehensweise, der für die Bank nicht erkennbare fehlende Wille zur Vertragseinhaltung, Herstellung bzw. Verwendung von gefälschten Urkunden oder Falschbeurkundungen etc.). Dies bestreitet auch der Beschwerdeführer nicht. Er macht lediglich geltend, die geschädigte Bank habe ihre Sorgfaltspflichten in derart schwerwiegender Weise nicht wahrgenommen, dass sein (allfälliges) betrügerisches Verhalten klar in den Hintergrund rücke.
Dem kann nicht gefolgt werden. Im Fall T.________ mag zwar angesichts der Warnung durch den damaligen Geschäftsführer der A.________ AG minimal erscheinen, was die betreffende Bank zur Zerstreuung ihrer Bedenken unternahm. Allerdings ist, wie die Vorinstanz zutreffend ausführt, zu berücksichtigen, dass bis zu diesem Zeitpunkt nie Unstimmigkeiten in der Zusammenarbeit mit der A.________ AG aufgetaucht waren und die Bank keinen Anlass zu weitergehenden Zweifeln hatte. Allenfalls hätte sie die betrügerischen Machenschaften des Beschwerdeführers und seiner Mitbeteiligten früher erkennen können, wenn sie eine Kontrolle vor Ort durchgeführt und den Baufortschritt nicht nur im Aussen-, sondern auch im Innenbereich der Liegenschaft genau analysiert hätte. Eine solche detaillierte Inspektion einer Baustelle geht jedoch klarerweise über die grundlegendsten Sorgfaltspflichten selbst einer Bank hinaus. Die geschädigte Bank ignorierte den erhaltenen Warnhinweis nicht einfach, sondern ging ihm nach und traf verschiedene Abklärungen. Unter Berücksichtigung dieser Umstände sowie des beträchtlichen Aufwands, den die Beteiligten auf der Gegenseite betrieben, um das Vertrauen der Bank zu gewinnen bzw. ihre Zweifel zu zerstreuen, ist ihr keine Missachtung elementarster Vorsichtsmassnahmen vorzuwerfen, die das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten nebensächlich erscheinen liesse.
Dass die Bank im Fall U.________ Kreditzahlungen leistete, ohne Nachweise für den entsprechenden Baufortschritt erhalten zu haben bzw. obwohl sie gemäss Beschwerdeführer hätte erkennen müssen, dass kein entsprechender Baufortschritt gemacht worden sein konnte, mag aus heutiger Sicht nicht nachvollziehbar oder zumindest unvorsichtig erscheinen. Im damaligen Zeitpunkt bestand für die Bank allerdings noch kein Grund, an der Redlichkeit ihres Gegenübers zu zweifeln. Auch hier vermag diese eine Nachlässigkeit seitens der Bank keine Leichtfertigkeit zu begründen, die das mit viel Energie und Aufwand realisierte betrügerische Vorgehen der Täterschaft in den Hintergrund drängen würde.
Die Vorinstanz verneint eine Arglist ausschliessende Opfermitverantwortung in beiden Fällen zu Recht. Der Schuldspruch wegen mehrfachen Betrugs verletzt kein Bundesrecht.
3.1. Der Beschwerdeführer rügt, die Vorinstanz habe ihn in Bezug auf das geplante Projekt in W.________ ohne ausreichende Begründung des versuchten Betrugs schuldig erklärt. In diesem Fall seien weder Verträge noch Vorverträge geschlossen worden, und da sich die Verkäuferschaft ihrerseits noch nicht einig gewesen sei, könne das Ersuchen bei der fraglichen Bank nur im Sinne einer Vorprüfung für eine mögliche Finanzierung verstanden werden. Es hätten noch in keiner Weise konkrete Umstände bestanden, dass sich das Projekt verwirklichen würde. Deshalb sei nicht einmal das Stadium des Versuchs erreicht worden. Bereits die Anklageschrift sei in diesem Punkt unzureichend gewesen, weshalb nebst der Begründungspflicht auch der Anklagegrundsatz verletzt worden sei (Beschwerde, S. 9).
3.2. Hinsichtlich der geltend gemachten Verletzung des Anklagegrundsatzes legt der Beschwerdeführer nicht näher dar, weshalb die Anklageschrift unzureichend gewesen sein soll. Er bringt vor, die Schwelle zum Versuch sei im fraglichen Fall nicht überschritten worden. Damit betrifft seine Argumentation die durch die Vorinstanz vorgenommene rechtliche Würdigung des in der Anklageschrift überwiesenen Sachverhalts. In welcher Hinsicht dieser nicht genügend konkret umschrieben gewesen sein soll, welche wesentlichen Informationen er der Anklageschrift nicht zu entnehmen vermochte bzw. inwiefern er dadurch in seinen Verteidigungsrechten eingeschränkt gewesen sein soll, ist seinen Ausführungen nicht zu entnehmen. Die Beschwerde genügt in diesem Punkt den Begründungsanforderungen nach Art. 42 Abs. 2 BGG nicht, weshalb darauf nicht einzutreten ist.
3.3. Der Einwand der mangelnden Begründung erweist sich als unzutreffend. Die Vorinstanz erwägt (Urteil, S. 64), angesichts der von den Beschuldigten getroffenen Vorkehren - wie Vorsprache bei der Bank mit Ersuchen um eine Finanzierungsofferte unter Vorlage gefälschter Bilanzen sowie eines Umbau- und Sanierungskonzepts - bestehe kein Zweifel daran, dass sie die Schwelle zum strafbaren Versuch überschritten hätten. Im Zeitpunkt ihrer Verhaftung sei denn auch bereits eine unverbindliche Finanzierungs- und Renovationsofferte der Bank vorgelegen. Der Beschwerdeführer wende ein, aufgrund der ihm gegenüber bestehenden Vorbehalte der Bank müsse davon ausgegangen werden, dass die Finanzierung nicht zustande gekommen wäre. Darin sei aber kein vom Beschwerdeführer abhängiger, sondern ein äusserer Umstand zu erblicken, der die Weiterverfolgung allenfalls objektiv erschwert oder verunmöglicht hätte. Daran, dass das Stadium des strafbaren Versuchs erreicht worden sei, ändere dies nichts. Die Beschuldigten seien fest entschlossen gewesen, gemäss ihrem bisherigen Vorgehen einen weiteren Baukredit zu erlangen.
Damit legt die Vorinstanz ausführlich, verständlich und überzeugend dar, weshalb sie zum Schluss gelangt, der Beschwerdeführer habe sich in diesem Fall des versuchten Betrugs schuldig gemacht. Welche Elemente in dieser Begründung fehlen sollen, ist nicht ersichtlich und zeigt der Beschwerdeführer nicht auf. Soweit er ohne Willkür darzutun vom verbindlich festgestellten Sachverhalt abweicht, ist auf seine Argumentation nicht einzugehen.
4.1. Der Beschwerdeführer wendet ein, im Zusammenhang mit den Baukrediten für die Liegenschaften U.________, V.________ und W.________ liege keine Mittäterschaft seinerseits vor (Beschwerde, S. 9 ff.). Während Y.Z.________ der unbestrittene Chef im gesamten Gefüge gewesen sei, habe er selbst lediglich getan, was dieser ihm auftrug. Er habe eine austauschbare Rolle bei der A.________ AGeingenommen, und seine vermeintlichen Tatbeiträge hätten auch von anderen ausgeführt werden können. Bis auf den untergeordneten Tatbeitrag des Herstellens von fingierten Rechnungen seien alle ihm unterstellten Tatbeiträge legale Alltagshandlungen gewesen. In den Tatplan sei er nicht von Beginn weg eingeweiht gewesen. Seine Handlungen hätten zwar die Haupttat gefördert, seien für deren Gelingen jedoch nicht notwendig gewesen. Ausserdem habe er im Gegensatz zu den übrigen Beschuldigten nicht von den zweckentfremdeten Geldern profitiert, was seine untergeordnete Rolle beweise. Wäre er Mittäter gewesen, hätte er sicherlich seinen Anteil verlangt und auch erhalten. Dies habe die Vorinstanz in ihrer Würdigung nicht berücksichtigt.
4.2. Nach der bundesgerichtlichen Rechtsprechung ist Mittäter, wer bei der Entschliessung, Planung oder Ausführung eines Deliktes vorsätzlich und in massgebender Weise mit anderen Tätern zusammenwirkt, so dass er als Hauptbeteiligter dasteht. Dabei kommt es darauf an, ob der Tatbeitrag nach den Umständen des konkreten Falles und dem Tatplan für die Ausführung des Deliktes so wesentlich ist, dass diese mit ihm steht oder fällt (BGE 135 IV 152 E. 2.3.1; 130 IV 58 E. 9.2.1; 125 IV 134 E. 3a). Gehilfe ist demgegenüber, wer zu einem Verbrechen oder Vergehen vorsätzlich Hilfe leistet (Art. 25 StGB), die Tat jedoch nur durch einen untergeordneten Tatbeitrag unterstützt (BGE 129 IV 124 E. 3.2).
4.3. In sachverhaltlicher Hinsicht stellt die Vorinstanz für das Bundesgericht verbindlich fest (vgl. vorne E. 1), dass der Beschwerdeführer von Anfang an eingeweihter und unverzichtbarer Teil des Ganzen war (Urteil, S. 47 ff.). Er arbeitete eng mit Y.Z.________ zusammen, dem er nahe stand und mit dem ihn eine vertrauensvolle Beziehung verband. Bereits an der Gründung des Konstrukts der A.________ AG war er massgeblich beteiligt, indem er beispielsweise die erforderlichen Firmenmäntel beschaffte. Der Beschwerdeführer nahm neben Y.Z.________eine bedeutende Rolle ein und verfügte über grossen Einfluss, da dieser auf ihn angewiesen war. Er übernahm die Verhandlungen mit dem Bankmitarbeiter, erledigte die anfallenden administrativen Aufgaben der Unternehmung und vermittelte auch zwei Strohmänner als Verwaltungsräte. Der Beschwerdeführer wusste von Anfang an, dass die A.________ AG in erster Linie als Tarnfirma für unlautere Machenschaften dienen und die Baukreditgelder zweckwidrig verwendet werden sollten.
4.4. Bei dieser Sachlage qualifiziert die Vorinstanz den Beschwerdeführer zu Recht als Hauptbeteiligten. Er war nicht nur von Beginn weg und im Wissen um die kriminellen Absichten am Ganzen beteiligt, er nahm auch eine zentrale Rolle ein bei der Durchführung der Kreditbetrügereien. Er verfügte über das nötige Fachwissen, um die Unternehmung A.________ AG seriös erscheinen zu lassen, und er setzte sich in verschiedener Hinsicht tatkräftig für das Gelingen des gemeinsamen Plans ein. Unter diesen Umständen waren seine Tatbeiträge keineswegs nur von untergeordneter Natur. Ohne ihn hätte das gesamte Unterfangen nicht ohne Weiteres in gleichem Umfang durchgeführt werden können, und das Gelingen des Tatplans hing entscheidend von seinem Mitwirken ab. Der Beschwerdeführer hat deshalb als Mittäter und nicht nur als Gehilfe zu gelten. Dass er nicht (direkt) von den zweckentfremdeten Geldern profitierte, ändert an seiner tragenden Rolle nichts. Im Übrigen weicht die Argumentation des Beschwerdeführers vom vorinstanzlich verbindlich festgestellten Sachverhalt ab. Darauf ist nicht einzugehen.
5.1. Der Beschwerdeführer rügt, die Vorinstanz gehe zu Unrecht von der Gewerbsmässigkeit seines Handelns aus (Beschwerde, S. 11 f.). Er habe zwar ab Juni 2008 seinen Arbeitsplatz in den Räumlichkeiten der A.________ AG gehabt und sei somit regelmässig dort anwesend gewesen. Gleichwohl sei er weiterhin vorwiegend seiner Haupttätigkeit nachgegangen, die im Ausfüllen von Steuererklärungen und in der Vermittlung von Firmenmänteln bestanden habe. Wesentlich für die Annahme von Gewerbsmässigkeit sei nun aber nicht die Zeit, die er für die A.________ AG aufgewendet habe, sondern ob er mit den entsprechenden Einnahmen einen namhaften Beitrag zur Finanzierung seiner Lebensgestaltung erzielt habe. Dass dies mit einem gelegentlichen "Zustupf" von Fr. 100.-- nicht möglich gewesen sei, erkenne auch die Vorinstanz. Dennoch bejahe sie die Gewerbsmässigkeit aufgrund von Sozialversicherungsabgaben, welche die A.________ AG für ihn bezahlt haben soll, sowie aufgrund seiner Hoffnung auf eine Festanstellung mit einem fixen Lohn. Dabei verkenne sie, dass diese Zahlungen keinen namhaften Betrag im verlangten Sinne darstellen könnten. Seine Hoffnung auf einen festen Lohn wiederum sei im Zusammenhang damit zu sehen, dass er damals von einer legalen Tätigkeit der A.________ AG ausgegangen sei. Er habe also nicht angestrebt, einen festen Lohn aufgrund erfolgreicher Baukreditbetrügereien zu erhalten.
5.2. Die Vorinstanz erwägt (Urteil, S. 65), zum einen habe der Beschwerdeführer einen erheblichen Teil seiner "Arbeitszeit" für die A.________ AG aufgewendet und entsprechend viel Zeit und Energie in das deliktische Vorhaben investiert. Zum andern habe er, wenn auch geringe, Zuwendungen für seine Arbeit erhalten. Ausserdem habe die A.________ AG Sozialversicherungsbeiträge für ihn geleistet, was in seinem Alter nicht unerheblich sei. Im Übrigen sei der Arbeitsplatz für ihn wichtig gewesen, und er habe sich von seinem Engagement einen regelmässigen Lohn versprochen. Dass er mit den erzielten Einkünften vorerst seinen Lebensunterhalt nicht habe finanzieren können, schliesse Gewerbsmässigkeit nicht aus, da für deren Qualifikation auch angestrebte Einkünfte zu beachten seien.
5.3. Gewerbsmässigkeit liegt gemäss bundesgerichtlicher Rechtsprechung bei berufsmässigem Handeln vor. Ein solches ist gegeben, wenn sich aus der Zeit und den Mitteln, die der Täter für die deliktische Tätigkeit aufwendet, aus der Häufigkeit der Einzelakte innerhalb eines bestimmten Zeitraums sowie aus den angestrebten und erzielten Einkünften ergibt, dass er die deliktische Tätigkeit nach der Art eines Berufes ausübt. Wesentlich ist, dass sich der Täter, wie aus den gesamten Umständen geschlossen werden darf, darauf eingerichtet hat, durch deliktische Handlungen Einkünfte zu erzielen, die einen namhaften Beitrag an die Kosten zur Finanzierung seiner Lebensgestaltung darstellen. Auch eine quasi "nebenberufliche" deliktische Tätigkeit kann genügen, wenn dazu kommt, dass der Täter die Tat bereits mehrfach begangen hat, er in der Absicht handelte, ein Erwerbseinkommen zu erlangen und aus seinen Taten geschlossen werden muss, er sei zu einer Vielzahl entsprechender Taten bereit gewesen (BGE 123 IV 116 E. 2c; 119 IV 129 E. 3a).
5.4. Selbst wenn der Beschwerdeführer seine Tätigkeit für die A.________ AG lediglich in der Art einer Nebenbeschäftigung ausgeübt haben sollte, wie er selbst geltend macht, spricht dies nach dem soeben Ausgeführten nicht gegen das Vorliegen von Gewerbsmässigkeit. Ebenso wenig ist diese bereits dadurch ausgeschlossen, dass er in finanzieller Hinsicht selbst (noch) kaum von den zweckentfremdeten Geldern profitierte. Der Beschwerdeführer erhoffte sich von der A.________ AG für seinen Einsatz eine Festanstellung und folglich einen regelmässigen Lohn. Dass dieser grösstenteils aus erfolgreichen Betrügereien stammen würde, musste ihm nach den tatsächlichen Feststellungen der Vorinstanz klar sein. Wenn er argumentiert, er sei damals von einer legalen Tätigkeit der A.________ AG ausgegangen, weicht er vom verbindlich festgestellten Sachverhalt ab, ohne Willkür darzutun. Er handelte demnach in der Absicht, mit seinen betrügerischen Machenschaften in absehbarer Zeit ein fixes Erwerbseinkommen zu erzielen. Da er an mehreren (vollendeten) Taten beteiligt war und aus dem gesamten Vorgehen geschlossen werden kann, dass er auch zu zahlreichen weiteren entsprechenden Taten bereit gewesen wäre, sind sämtliche Voraussetzungen für das Vorliegen von Gewerbsmässigkeit erfüllt. Die Schlussfolgerung der Vorinstanz erweist sich als bundesrechtskonform.
6.1. Der Beschwerdeführer wendet sich gegen seine Verurteilung wegen Urkundenfälschung (Beschwerde, S. 12 f.). Er selbst sei an der Erstellung der Jahresrechnung nicht beteiligt gewesen. Er habe nur die falschen Grundlagen dafür geliefert und auch das nur auf Anweisung von Y.Z.________. Die Handlungen des Treuhänders könnten ihm nicht angerechnet werden. Schliesslich habe er die Jahresrechnung der Bank lediglich als Bote übergeben bzw. im Auftrag von Y.Z.________ gefaxt und nicht aktiv von ihr Gebrauch gemacht.
6.2. Der Argumentation des Beschwerdeführers kann nicht gefolgt werden. Insbesondere ist unbehelflich, wenn er wiederum geltend macht, lediglich im Auftrag und als Bote von Y.Z.________ gehandelt zu haben. Er agierte als Mittäter (vgl. vorne E. 4), und als solcher muss er sich anrechnen lassen, was dem gemeinsamen Tatplan entsprach. Zu diesem gehörte, anhand von erfundenen Zahlen eine fingierte Jahresrechnung erstellen zu lassen und damit eine weitere Bank zu täuschen. Der Beschwerdeführer lieferte dem die Jahresrechnung erstellenden Treuhänder die dafür benötigten Angaben. Dabei wusste er um die Falschheit der Bilanzen ebenso wie um den Bestimmungszweck der gefälschten Jahresrechnung. Sein Vorsatz umfasste deshalb auch die vom Treuhänder vorgenommene Urkundenfälschung bzw. Falschbeurkundung selbst. Der vorinstanzliche Schuldspruch wegen Urkundenfälschung verletzt kein Bundesrecht.
7.1. Schliesslich richtet sich die Beschwerde gegen die Strafzumessung (Beschwerde, S. 13). Der Beschwerdeführer bringt vor, angesichts des untergeordneten Tatbeitrags erscheine es im Vergleich mit den anderen Mitbeteiligten vollkommen unverhältnismässig, ihn mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten zu belegen. Dieses Strafmass basiere allein auf dem Umstand, dass er vorbestraft sei, was nicht zulässig sei. Es sei nicht angemessen, ihn nahezu doppelt so hart zu bestrafen wie die eigentlichen Hauptpersonen des Verfahrens.
7.2. Das Bundesgericht hat die Grundsätze der Strafzumessung wiederholt dargelegt. Darauf kann verwiesen werden (vgl. BGE 136 IV 55 E. 5.4 ff. mit Hinweisen). Das Sachgericht verfügt auf dem Gebiet der Strafzumessung über einen Ermessensspielraum. Das Bundesgericht greift nur ein, wenn die Vorinstanz den gesetzlichen Strafrahmen über- oder unterschritten hat, wenn sie von rechtlich nicht massgebenden Kriterien ausgegangen ist oder wesentliche Gesichtspunkte ausser Acht gelassen bzw. durch Überschreitung oder Missbrauch ihres Ermessens falsch gewichtet hat (BGE 136 IV 55 E. 5.6; 135 IV 130 E. 5.3.1; 134 IV 17 E. 2.1; je mit Hinweisen).
7.3. Die Vorinstanz erwägt (Urteil, S. 108 f.), das Verschulden des Beschwerdeführers wiege schwer. Dies gelte insbesondere in Bezug auf die Baukreditbetrüge, bei denen er an jedem beteiligt gewesen sei und sozusagen als Gehirn der Gruppierung um das A.________ AG -Konstrukt agiert habe. Er habe zwar finanziell nicht in gleichem Masse profitiert wie Y.Z.________, was bereits die erste Instanz im Rahmen des Verschuldens berücksichtigt habe. Hingegen falle bei ihm erschwerend ins Gewicht, dass er einschlägig vorbestraft sei. Zudem verweist die Vorinstanz auf die Ausführungen des erstinstanzlichen Gerichts. Dieses erwägt (erstinstanzliches Urteil, S. 140 ff.), bei den Kleinkreditbetrügen sei der Beschwerdeführer nur am Rande beteiligt gewesen, und sein diesbezügliches Verschulden sei zwar nicht unwesentlich, aber auch nicht als allzu schwerwiegend einzustufen. Seine Mitwirkung an den Baukreditbetrugsfällen erscheine hingegen als umso gravierender. In diesem Zusammenhang habe er wie die Brüder Z.________ zum inneren Kern gehört und sei an allen Betrugsfällen beteiligt gewesen. Intellektuell sei er den beiden Brüdern klar überlegen gewesen. Er habe das geschäftliche Fachwissen eingebracht und damit die Grundlage geliefert, ohne die es nicht möglich gewesen wäre, ein solches Betrugskonstrukt zu realisieren. Finanziell habe er zwar vergleichsweise nur in beschränktem Umfang profitiert, doch habe er sich zweifelsohne Vorteile von der Zusammenarbeit versprochen. Der Beschwerdeführer sei als erfahrener und selbstbestimmter Wirtschaftsdelinquent zu sehen, der seine eigenen Interessen vor Augen habe und in betrügerischer Hinsicht keine Skrupel kenne. Straferhöhend falle denn auch seine kriminelle Vergangenheit ins Gewicht. Ursprünglich habe er von allen Mitbeschuldigten wohl die besten Rahmenbedingungen im Hinblick auf ein deliktfreies Leben gehabt. Nach seinem Studium der Wirtschaftswissenschaften habe er verschiedene Stellen inne gehabt, und es lasse sich kein eigentlicher Bruch erkennen, der sein Abgleiten in die Delinquenz erklären könnte. Aufgrund massiver Vermögensdelikte sei er aber bereits ab den 1990er Jahren in Österreich, Deutschland und Frankreich zu mehreren langen Freiheitsstrafen verurteilt worden. Die jüngsten beiden Verurteilungen seien im Kanton Basel-Stadt erfolgt und datierten vom Oktober 2008 und März 2009. Aufgrund dieses einschlägigen Vorstrafenregisters sei ihm eine eklatante Unbelehrbarkeit und hohe kriminelle Energie zu bescheinigen. Daran vermöge nichts zu ändern, dass er im August 2009 geheiratet habe. Dem Beschwerdeführer könne weder ein Geständnis noch Kooperationsbereitschaft positiv angerechnet werden, da er sich lediglich vordergründig auskunftsbereit gegeben und stets jegliche Verantwortung von sich gewiesen habe.
7.4. Entgegen der Darstellung des Beschwerdeführers stellt die Vorinstanz für die Strafzumessung nicht allein auf seine einschlägigen Vorstrafen ab. Sie verweist ergänzend auf die aus ihrer Sicht zutreffenden Erwägungen des erstinstanzlichen Gerichts und integriert diese dadurch in ihren Entscheid. Die erste Instanz äussert sich insgesamt zu sämtlichen relevanten Punkten. Sie setzt sich mit den wesentlichen schuldrelevanten Komponenten auseinander und würdigt die Zumessungsgründe zutreffend. Dass sie bzw. die Vorinstanz sich von rechtlich nicht massgeblichen Gesichtspunkten hätte leiten lassen oder wesentliche Gesichtspunkte nicht berücksichtigt hätte, ist nicht ersichtlich und wird vom Beschwerdeführer auch nicht konkret aufgezeigt.
Soweit er mit seinem angeblich untergeordneten Tatbeitrag argumentiert, weicht er von den tatsächlichen Feststellungen der Vorinstanz ab, ohne Willkür darzutun. An der Sache vorbei geht sein Einwand, im Vergleich zu den Strafen seiner Mittäter sei es unverhältnismässig, wenn er mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten belegt werde. Die ihm im vorliegenden Verfahren auferlegte Strafe beträgt zwei Jahre und sechs Monate und erscheint selbst unter Berücksichtigung des Umstands, dass sie als teilweise Zusatzstrafe zu einem früheren Urteil verhängt wurde, ohne weiteres angemessen. Die Beschwerde erweist sich auch in diesem Punkt als unbegründet.
Die Beschwerde ist abzuweisen, soweit darauf eingetreten werden kann. Die Gerichtskosten sind dem Beschwerdeführer aufzuerlegen (Art. 66 Abs. 1 BGG). Da das Rechtsmittel von vornherein aussichtslos war, kann seinem Gesuch um unentgeltliche Rechtspflege nicht entsprochen werden (Art. 64 Abs. 1 BGG). Bei der Festsetzung der Gerichtskosten ist seinen finanziellen Verhältnissen Rechnung zu tragen (Art. 65 Abs. 2 BGG).
Die Gerichtskosten von Fr. 1'600.-- werden dem Beschwerdefrüher auferlegt. | der voraussichtlich letzte Streich der olsenbande - немски-английски превод | PONS
Olsenbande Börge
15.03.2020 By Keshicage kino filme stream
Olsenbande BГ¶rge Примери от интернет (не са проверени от PONS редакцията)
Olsenbande ist eine teilige dänische Gaunerkomödien-Reihe. In den von 19entstandenen Filmen versucht ein Ganoventrio immer wieder, mit. startupfromthebottom.co - Kaufen Sie Die Olsenbande sieht rot (HD-Remastered) - (8) günstig ein. Qualifizierte Bestellungen werden kostenlos geliefert. Sie finden. DK, ; Die Olsenbande fliegt über die Planke / Die Olsenbande fliegt über in the Life - Mit aller Härte (Once in the Life) USA, ; Outrage (Autoreiji) J. Проверете превода немски-английски на думата der voraussichtlich letzte Streich der olsenbande в онлайн речника на PONS тук! Безплатен езиков. U-Bahnlinie U6. Die U-Bahnlinie U6 fährt von Tegel im Norden bis nach Mariendorf im südlichen Bezirk Tempelhof-Schöneberg. Wichtige Haltestellen und.
Olsenbanden-Ausstellung, im Kino läuft natürlich "Die [ ] Olsenbande fährt nach Jütland" (auf. [ ] Deutsch und Dänisch) und quer durch die gesamte. U-Bahnlinie U6. Die U-Bahnlinie U6 fährt von Tegel im Norden bis nach Mariendorf im südlichen Bezirk Tempelhof-Schöneberg. Wichtige Haltestellen und. war der "Benny" in der legendären Kult-Reihe "Die Olsenbande" aus Dänemark. Göttingen ist EuroChallenge-Sieger - EuroChallenge Final Four: BG.
Olsenbande Börge Video
Olsenbanden - Best of Dynamitt-Harry See more : mündlichvoraussichtlich in der letzten Vorlesungswoche zu Moodle www. Die neue EFSA-Strategie wird sich voraussichtlich über einen sechsjährigen Zeitraum — von der letzten bis zur nächsten externen Think, Garbsen Kino think — erstrecken. Bus number read article goes to Waterloo and number goes to to Sloane Square and Kensington for Harrods John Reacher store. Just change the accessories, tiles with rustic motifs replaced the plate from stainless steel or colored laminate, decorative handles to replace the simpler and painted bright colors. Clapham Guest House London online buchen und sparen. Hallandsen bringt den Koffer zur sichersten Vernichtungsanlage im Land. Henning Bahs und Erik Balling. Ab this web page alle Filme der Serie auch in einer norwegischen Please click for source mit https://startupfromthebottom.co/filme-online-stream-kostenlos/beste-serien-amazon-prime.php Schauspielern verfilmt, wofür die Handlung von Kopenhagen nach Fast And Furious 6 Stream Hd Filme verlegt wurde. Einige der Filme waren auch im westdeutschen, Schweizer und österreichischen Fernsehen zu sehen, erreichten Gina 2019 aber bei weitem nicht den Bekanntheitsgrad wie in der DDR. Die Finanzierung für Brot, Tee und Zucker ist weggefallen. In Dänemark und in Ostdeutschland gelten die Olsenbandenfilme als Kult. Einen Anknüpfungspunkt zur Handlung des vorangegangenen Article source beinhalten auch die Filme 6 und 7, deren Prologe auf Mallorca spielen, nachdem der Bande im Film zuvor jeweils die Flucht dorthin gelungen ist. Post Danmark würdigte die Bedeutung der Filme für das Dänemark des Benny und Kjeld können ihn gerade noch click to see more bewahren, Cinemax Wolfsburg Säure aufgelöst zu werden. Bereits 45 Projekte konnten bisher finanziert und mehrere hundert Forscherinnen und Forscher zusammengebracht learn more here. Bus number 77 goes to Waterloo and https://startupfromthebottom.co/filme-online-stream-kostenlos/maximilian-lets-dance-2019.php goes to to Sloane Square and Kensington magnificent F1 De commit Harrods department store. Auch die Filmmusik gehört zu den go here Bestandteilen der Olsenbandenfilme. Nach seiner Entlassung hat er einen Plan und stiehlt 4 Millionen an Steuergeldern aus einem zuvor präparierten gepanzerten Transport trotz Polizeischutz. Through careful study of the results from previous drilling campaigns, two new horizons have been identified and will be explored during the remainder of the current drilling campaign. Egon lässt sich also auf einen Plan von Harry ein. Februarabgerufen am Austragung wird die Entscheidung Olsenbande BГ¶rge see more Gesamtsieg voraussichtlich auf den letzten Kilometer fallen.
Olsenbande Börge - Inhaltsverzeichnis
Bregenzer Festspiele mit voraussichtlich insgesamt rund Russland wählt, in Moskau gehen Bomben hoch, die Situation der Flüchtlinge bleibt ausweglos. Surfcamp Fuerteventuras mobile Surfschule : Surfcamp Fuerteventura fährt euch immer an die besten Surfspots je nach eurem Können und Wellenbedingungen. Als Bildmaterial wurde ein restauriertes dänisches HD-Master verwendet, dänischen Originalton gab es hingegen nicht. Beim
Crazy Credits. Alternate Versions. Rate This. Egon Olsen has been behind bars for some time, but that hasn't stopped the criminal mastermind from making a plan - a plan to steal a very valuable golden statue, and never to fall behind Director: Knut Bohwim.
Writers: Erik Balling , Henning Bahs. Added to Watchlist. Everything New on Disney Plus in June. Good Norwegian films.
Watchlist Caja. Norske filmer. Use the HTML below. You must be a registered user to use the IMDb rating plugin.
Edit Cast Cast overview, first billed only: Arve Opsahl Egon Olsen Carsten Byhring Kjell Jensen Sverre Holm Valborg Jensen Sverre Wilberg Hermansen, kriminalbetjent Solfrid Heier Ulla, Bennys forlovede Georg Richter Kriminalsjefen Ingeborg Cook Bitten, jobber hos Connie Lillian Lydersen Kate, jobber hos Connie Kari-Laila Thorsen Mona, jobber hos Connie Ivar Medaas Lensmannen Willie Hoel Learn more More Like This.
Olsen-banden og Dynamitt-Harry Comedy Crime Family. Olsen-banden tar gull The Olsen Gang I Olsenbanden for full musikk Olsenbandens siste stikk Comedy Family.
Olsenbandens aller siste kupp Olsenbandens siste bedrifter Olsenbanden og Data-Harry sprenger verdensbanken Edit Storyline Egon Olsen has been behind bars for some time, but that hasn't stopped the criminal mastermind from making a plan - a plan to steal a very valuable golden statue, and never to fall behind the bars again.
Edit Did You Know? Trivia A total of 14 Norwegian Olsenbanden films were made between and They were all remakes of the original 14 Danish Olsenbanden films, made between to Goofs When Egon and Benny are arguing about driving the lorry, Benny stops and refuses to drive any further.
As they have stopped on a slope, the lorry starts rolling backwards, as seen in a long shot. In the close-up of Egon pulling the hand break, you can see that the lorry is not rolling backwards, but in the next long shot, it is rolling, just as you hear Egon pulling the break, stopping the lorry.
Was this review helpful to you? Yes No Report this. Add the first question. The exhibit will be shown from 16 August November Regie: Erik Balling aka.
Danish photographer Rolf Konow, who was the set photographer of the Olsen Gang for over 20 years, stands in the exhbition rooms of the new exhtibit 'Mächtig gewaltig!
A woman stands in the exhibition rooms of the new Olsen Gang exhibit 'Mächtig gewaltig! Erst nachdem das Königliche Theater synchron zur Aufführung einer Sinfonie durch Sprengungen stark ramponiert wurde, gelingt der Coup.
Doch die Bande geht wieder leer aus The Olsen Gang and the hand of the king which is the fifth shortfilm of the small 'Filmstudio Wuerchwitz' in Naumburg, Germany, 10 May The actors from the small village Wuerchwitz who shoot their film in Saxon dialect follow the example of a Danish crime-comedy of the same name.
Der setzt die Aktion in den Sand. Jetzt kann nur noch die Olsenbande helfen, aber: Egon lebt in einer psychiatrischen Heilanstalt, Kjeld, an den Rollstuhl gefesselt, ist im Altersheim und Benny hat einen Job in einer Taxizentrale
Karl Heinz Oppel Filme 3— Egon will eine Versicherungsgesellschaft überfallen. Sie ist nur 23 Minuten mit dem Auto von uns entfernt. In learn more here Originalfassung laufen die Eröffnungscredits stets mit der Ansicht auf das Gefängnis durch, mit einem langsamen Zoom click here das Eingangstor. Margit Bendokat Filme 1, 2, 4, 5 und 8. - "Energisparefilm med Olsenbanden" (Die Olsenbande hat einen Sparplan; Werbefilm zum Energiesparen; Min.) - "Overtagelse af magten" (Übernahme der. Bild 2 von 8: Die Olsenbande grüßt: Egon, Kjeld und Benny (v. l. n. r.). © Foto: Xavier Stefaniak. war der "Benny" in der legendären Kult-Reihe "Die Olsenbande" aus Dänemark. Göttingen ist EuroChallenge-Sieger - EuroChallenge Final Four: BG. Olsenbanden-Ausstellung, im Kino läuft natürlich "Die [ ] Olsenbande fährt nach Jütland" (auf. [ ] Deutsch und Dänisch) und quer durch die gesamte. Full Cast and Crew. Recent searches:. Olsenbanden is reunited, and Egon Click to see more Gallery. Edit page. Source track of everything you watch; tell your friends. Jetzt kann nur noch die Olsenbande helfen, aber: Egon lebt in einer psychiatrischen Heilanstalt, Kjeld, an den Rollstuhl gefesselt, ist im Altersheim und Benny hat einen Job in einer Taxizentrale Regie: Erik Balling aka. However a spook makes trouble for his planned coup against the National Theater. Trailers and Videos. Runtime: 82 min. Valborg needs to get her son Basse married, after getting a girl pregnant, while Egon Witcher Werwolf got work for a baron. The Olsen Gang meets the King and the Jack. Magazin Ninjago Olsen Gang I Color: Color Https://startupfromthebottom.co/filme-online-stream-kostenlos/the-terror-stream-deutsch.php. Olsenbandens siste stikk
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q-de-1376 | Was ist das Ziel des Aikidōs? | 6B_838/2014 (05.05.2015)
6B_838/2014 Urteil 5. Mai 2015
X.________, vertreten durch Advokat Rainer Fringeli,
Gewerbsmässiger Betrug, Urkundenfälschung, Mittäterschaft, Strafzumessung, Willkür,
Beschwerde gegen das Urteil des Appellationsgerichts des Kantons Basel-Stadt, Ausschuss, vom 4. April 2014.
Das Strafgericht Basel-Stadt sprach X.________ am 30. Mai 2011 schuldig des gewerbsmässigen Betrugs, der mehrfachen Urkundenfälschung sowie des Erschleichens einer Falschbeurkundung. Unter Einbezug seiner Verurteilung in einem anderen Verfahren wegen Gehilfenschaft zum Betrug verurteilte es ihn zu einer Gesamtfreiheitsstrafe von drei Jahren.
Am 4. April 2014 sprach das Appellationsgericht des Kantons Basel-Stadt X.________ in einem Fall vom Vorwurf des Betrugs frei und bestätigte die übrigen Schuldsprüche. Es verurteilte ihn zu einer Freiheitsstrafe von zwei Jahren und sechs Monaten.
X.________ führt Beschwerde in Strafsachen mit dem Antrag, das Urteil des Appellationsgerichts des Kantons Basel-Stadt vom 4. April 2014 sei aufzuheben. Er sei freizusprechen von den Vorwürfen des mehrfachen gewerbsmässigen Betrugs, des Erschleichens einer Falschbeurkundung sowie der Urkundenfälschung. Eventualiter sei er wegen Gehilfenschaft zum mehrfachen Betrug schuldig zu sprechen und zu einer Freiheitsstrafe von zwölf Monaten zu verurteilen. X.________ ersucht um unentgeltliche Rechtspflege.
1.1. Der Beschwerdeführer rügt eine willkürliche Feststellung des Sachverhalts in diversen Punkten.
1.2. Das Bundesgericht legt seinem Urteil den Sachverhalt zugrunde, den die Vorinstanz festgestellt hat (Art. 105 Abs. 1 BGG). Die Sachverhaltsfeststellung kann nur gerügt werden, wenn sie offensichtlich unrichtig, d.h. willkürlich im Sinne von Art. 9 BV ist (BGE 139 II 404 E. 10.1 mit Hinweisen; zum Begriff der Willkür BGE 139 III 334 E. 3.2.5; 138 I 49 E. 7.1; je mit Hinweisen) oder wenn sie auf einer Rechtsverletzung im Sinne von Art. 95 BGG beruht und wenn die Behebung des Mangels für den Ausgang des Verfahrens entscheidend sein kann (Art. 97 Abs. 1 BGG). Eine entsprechende Rüge muss klar vorgebracht und substanziiert begründet werden (Art. 106 Abs. 2 BGG; BGE 138 I 225 E. 3.2 mit Hinweisen). Auf eine rein appellatorische Kritik am angefochtenen Urteil tritt das Bundesgericht nicht ein (BGE 139 II 404 E. 10.1; 137 IV 1 E. 4.2.3; je mit Hinweisen).
1.3. Die Ausführungen des Beschwerdeführers zum Sachverhalt (Beschwerde, S. 3-6 und S. 8 f.) erschöpfen sich in appellatorischer Kritik am angefochtenen Urteil und beschränken sich darauf, eine andere mögliche Beweiswürdigung bzw. seine Sicht der Dinge aufzuzeigen (wenn er beispielsweise ausführt, weshalb nicht davon ausgegangen werden könne, dass er von Anfang an in den Tatplan eingeweiht war, oder wenn er die Beteiligung anderer hervorhebt und seine eigene Rolle als nebensächlich darstellt). Damit lässt sich keine Willkür begründen. Auf die Beschwerde ist in diesem Punkt nicht einzutreten.
2.1. Der Beschwerdeführer macht geltend, die Vorinstanz habe ein arglistiges Vorgehen und damit die Erfüllung des Betrugstatbestands in mehreren Fällen zu Unrecht bejaht (Beschwerde, S. 7 ff.).
Im Fall T.________ habe der damalige Geschäftsführer der A.________ AG der geschädigten Bank persönlich mitgeteilt, dass an der Liegenschaft T.________ "nie und nimmer" Arbeiten im Umfang der bereits ausgezahlten Fr. 95'000.-- ausgeführt worden seien. Damit habe die Bank Kenntnis gehabt von einer möglichen zweckwidrigen Verwendung der Baukreditgelder. Indem sie lediglich mit der A.________ AG Rücksprache genommen und sich ansonsten nicht näher mit der Warnung auseinandergesetzt habe, habe sie die elementarste Sicherheitsprüfung unterlassen. Es wäre ein leichtes gewesen, die Liegenschaft nicht nur von aussen zu begutachten, sondern sich auch den angeblichen Baufortschritt im Innern anzuschauen. Ausserdem könne es nicht genügen, solch schwere Vorwürfe eines Geschäftsführers damit abzutun, dass er nicht glaubwürdig sei. Die Bank hätte eine genaue Prüfung des Baufortschritts vornehmen müssen. Indem sie dies unterlassen habe, habe sie grundlegendste Sicherheitsvorkehrungen leichtfertig vernachlässigt, womit ein allenfalls betrügerisches Verhalten seinerseits klar in den Hintergrund rücke.
Im Fall U.________ sei der Erwerb der Liegenschaft am 26. September 2008 erfolgt. Vom gewährten Baukredit über Fr. 330'000.-- seien bereits sieben Tage danach Fr. 165'000.-- erhältlich gemacht worden. Dabei habe es sich nur um eine Akontozahlung handeln können. Diese sei entgegen der Bestimmungen im Treuhandvertrag geleistet worden, der die Zahlung nur nach Baufortschritt vorgesehen habe. Der Feststellung der Vorinstanz könne nicht gefolgt werden, wonach die erste Zahlung der Bank über die Hälfte des Baukredits ohne Nachweis eines Baufortschritts nicht leichtfertig gewesen sei. Wenn die Bank sich selbst und dem Treuhänder die Vertragsbestimmung auferlege, dass die Kreditgelder nur nach Baufortschritt fliessen dürften, so müsse sie dies auch sicherstellen, beispielsweise durch entsprechende Kontrollen auf der Baustelle. Bereits zwei Wochen nach der ersten Zahlung sei wieder ein Zahlungsgesuch über Fr. 100'000.-- eingegangen. Spätestens zu diesem Zeitpunkt hätte die Bank misstrauisch werden müssen. Die Totalsanierung einer Liegenschaft könne nicht innert zwei Monaten umgesetzt werden, was auch der Bank hätte bewusst sein müssen. Indem sie im Zeitraum von zwei Monaten Fr. 307'000.-- des gesprochenen Baukredits von Fr. 330'000.-- ausbezahlt habe, obwohl offensichtlich gewesen sei, dass die Totalsanierung der Liegenschaft keinen entsprechenden Baufortschritt gemacht haben konnte, habe sie leichtfertig die eigenen Bestimmungen im Treuhandvertrag ignoriert, weshalb Arglist zu verneinen sei.
2.2. Die Vorinstanz erwägt (Urteil, S. 59 ff.), die Beschuldigten hätten unter Zuhilfenahme eines Firmenkonstrukts in koordinierter Art und Weise zusammengewirkt, um die involvierten Banken zum Abschluss von Baukreditverträgen zu veranlassen. Alsdann hätten sie - ebenfalls koordiniert und unter Vorlage fiktiver Belege - darauf hingewirkt, Gelder aus diesen Baukrediten erhältlich zu machen mit der Absicht, den Grossteil der Kredite nicht für den Umbau der Liegenschaften, sondern für private Zwecke zu verwenden.
Im Fall T.________ hätten die Beschuldigten der geschädigten Bank einen detaillierten Kostenvoranschlag eines Architekten, d.h. einer qualifizierten Drittperson, einen Mieterspiegel mit Renditeberechnungen sowie das Protokoll der ausserordentlichen Generalversammlung der A.________ AG betreffend eine (fingierte) Kapitalerhöhung um Fr. 200'000.-- vorgelegt. Ebenso hätten sie sämtliche Verträge einschliesslich eines Treuhandvertrags unterzeichnet und damit nach aussen ihr Einverständnis mit den Vertragsbedingungen erklärt. Allein dieses Verhalten sei als arglistig zu bezeichnen, zumal es die Verwendung gefälschter Urkunden eingeschlossen habe. Auch sei der von Anfang an fehlende Wille der Beteiligten, sich an den Vertrag zu halten, für die Bank als "innere Tatsache" nicht erkennbar gewesen. Sodann habe der Beschwerdeführer im Rahmen der Kreditauszahlung auf Nachfrage der Bank nähere Informationen über den (angeblichen) Zweck der einzelnen Zahlungen geliefert, damit diese ausgelöst wurden. Im Fall U.________ sei das Vorgehen der Beschuldigten im Wesentlichen identisch gewesen. Auch hier seien Projektunterlagen eines Architekten eingereicht, ein Treuhandvertrag unterzeichnet und die Zahlung von mehreren Tranchen unter Verwendung fiktiver Rechnungen ausgelöst worden.
Ob das Opfer jegliche Sorgfalt habe vermissen lassen bzw. ob es leichtfertig gehandelt habe, hänge weitgehend auch davon ab, welchen Aufwand die Täterschaft betreibe. Dieser sei vorliegend erheblich gewesen. Ausserdem habe die A.________ AG bis zum Schluss die Zinsen für die Baukredite gezahlt, was zusätzlich Vertrauen geschaffen habe. Und schliesslich dürfe eine Bank grundsätzlich von legalem Wirtschaften ihrer Klientel ausgehen und müsse nicht hinter allem einen Betrug vermuten. Die Kreditverträge seien auch nicht unsorgfältig abgeschlossen worden, habe die Bank doch nur drei von insgesamt neun Kreditgesuchen bewilligt.
Dass die Bank im Fall T.________ trotz Vorsprache des damaligen Geschäftsführers der A.________ AG weitere Zahlungen aus dem Kredit geleistet habe, stelle ebenfalls kein grundlegendes Fehlverhalten dar. Aufgrund der emotionalen Verfassung des Geschäftsführers sei die Bank nachvollziehbar davon ausgegangen, der Auslöser seien lediglich interne Differenzen mit der A.________ AG gewesen. Sämtliche bisherigen Zahlungsaufträge seien bis zu diesem Zeitpunkt rechtsgültig unterzeichnet worden, und es hätten keine Anhaltspunkte für Unstimmigkeiten bei der Zahlungsabwicklung bestanden. Ausserdem habe ein Mitarbeiter vor Ort bestätigt, dass an der Liegenschaft gearbeitet werde. Die Bank habe überdies mit weiteren Verantwortlichen der A.________ AG Rücksprache genommen, die ihre Bedenken offenbar hätten zerstreuen können. Damit sei die geschädigte Bank den Ursachen für die durch den damaligen Geschäftsführer ausgesprochene Warnung durchaus nachgegangen. In einem späteren Schreiben der A.________ AG sei sodann von internen Auseinandersetzungen mit dem - in der Folge zurückgetretenen - Geschäftsführer die Rede gewesen. Unter diesen gesamten Umständen habe die Bank ihre Schlussfolgerung jedenfalls nicht leichtfertig gezogen.
Dass die Bank die Baustellen nicht einer stetigen Kontrolle vor Ort unterzogen habe, sei ihr nicht vorzuwerfen. Entsprechendes könne von einer Bank nicht verlangt werden. Mit der Zweckgebundenheit des Baukredits werde bereits eine gewisse Vorkehr zur Sicherung der Kreditrückzahlung getroffen, und dass eine Bank das Eigentum an einer Immobilie überprüfe, die für den Kreditentscheid massgebenden Unterlagen einverlange, den Antrag prüfe und von ihren Mitarbeitern vor Ort eine Stellungnahme zur Liegenschaft einhole, müsse zur Wahrnehmung ihrer Sorgfaltspflichten genügen.
2.3. Ein Betrug im Sinne von Art. 146 Abs. 1 StGB setzt eine arglistige Täuschung voraus. Arglist ist nach der Rechtsprechung gegeben, wenn der Täter ein ganzes Lügengebäude errichtet oder sich besonderer Machenschaften oder Kniffe bedient. Ein Lügengebäude liegt vor, wenn mehrere Lügen derart raffiniert aufeinander abgestimmt sind und von besonderer Hinterhältigkeit zeugen, dass sich selbst eine kritische Person täuschen lässt. Als besondere Machenschaften gelten Erfindungen und Vorkehren sowie das Ausnützen von Begebenheiten, die allein oder gestützt auf Lügen oder Kniffe geeignet sind, den Betroffenen irrezuführen. Darüber hinaus wird Arglist auch bei einfachen falschen Angaben bejaht, wenn deren Überprüfung nicht oder nur mit besonderer Mühe möglich oder nicht zumutbar ist, und wenn der Täter das Opfer von der möglichen Überprüfung abhält oder nach den Umständen voraussieht, dass dieses die Überprüfung der Angaben aufgrund eines besonderen Vertrauensverhältnisses unterlassen werde (zum Ganzen BGE 135 IV 76 E. 5.2 mit Hinweisen).
Arglist scheidet aus, wenn der Getäuschte den Irrtum mit einem Mindestmass an Aufmerksamkeit hätte vermeiden können. Dabei ist die Lage und Schutzbedürftigkeit des Betroffenen im Einzelfall entscheidend. Auch unter dem Gesichtspunkt der Opfermitverantwortung erfordert der Tatbestand indes nicht, dass das Täuschungsopfer die grösstmögliche Sorgfalt walten lässt und alle erdenklichen Vorkehren trifft. Arglist ist lediglich zu verneinen, wenn die grundlegendsten Vorsichtsmassnahmen nicht beachtet wurden. Entsprechend entfällt der strafrechtliche Schutz nicht bei jeder Fahrlässigkeit des Getäuschten, sondern nur bei Leichtfertigkeit, welche das betrügerische Verhalten des Täters in den Hintergrund treten lässt (BGE 135 IV 76 E. 5.2 mit Hinweisen).
2.4. In sachverhaltlicher Hinsicht hat die Vorinstanz das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten für das Bundesgericht verbindlich festgestellt (vgl. vorne E. 1). Dieses erfüllt zweifelsohne grundsätzlich die Kriterien der Arglist (zahlreiche involvierte Personen, Zuhilfenahme eines Firmenkonstrukts, koordinierte Vorgehensweise, der für die Bank nicht erkennbare fehlende Wille zur Vertragseinhaltung, Herstellung bzw. Verwendung von gefälschten Urkunden oder Falschbeurkundungen etc.). Dies bestreitet auch der Beschwerdeführer nicht. Er macht lediglich geltend, die geschädigte Bank habe ihre Sorgfaltspflichten in derart schwerwiegender Weise nicht wahrgenommen, dass sein (allfälliges) betrügerisches Verhalten klar in den Hintergrund rücke.
Dem kann nicht gefolgt werden. Im Fall T.________ mag zwar angesichts der Warnung durch den damaligen Geschäftsführer der A.________ AG minimal erscheinen, was die betreffende Bank zur Zerstreuung ihrer Bedenken unternahm. Allerdings ist, wie die Vorinstanz zutreffend ausführt, zu berücksichtigen, dass bis zu diesem Zeitpunkt nie Unstimmigkeiten in der Zusammenarbeit mit der A.________ AG aufgetaucht waren und die Bank keinen Anlass zu weitergehenden Zweifeln hatte. Allenfalls hätte sie die betrügerischen Machenschaften des Beschwerdeführers und seiner Mitbeteiligten früher erkennen können, wenn sie eine Kontrolle vor Ort durchgeführt und den Baufortschritt nicht nur im Aussen-, sondern auch im Innenbereich der Liegenschaft genau analysiert hätte. Eine solche detaillierte Inspektion einer Baustelle geht jedoch klarerweise über die grundlegendsten Sorgfaltspflichten selbst einer Bank hinaus. Die geschädigte Bank ignorierte den erhaltenen Warnhinweis nicht einfach, sondern ging ihm nach und traf verschiedene Abklärungen. Unter Berücksichtigung dieser Umstände sowie des beträchtlichen Aufwands, den die Beteiligten auf der Gegenseite betrieben, um das Vertrauen der Bank zu gewinnen bzw. ihre Zweifel zu zerstreuen, ist ihr keine Missachtung elementarster Vorsichtsmassnahmen vorzuwerfen, die das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten nebensächlich erscheinen liesse.
Dass die Bank im Fall U.________ Kreditzahlungen leistete, ohne Nachweise für den entsprechenden Baufortschritt erhalten zu haben bzw. obwohl sie gemäss Beschwerdeführer hätte erkennen müssen, dass kein entsprechender Baufortschritt gemacht worden sein konnte, mag aus heutiger Sicht nicht nachvollziehbar oder zumindest unvorsichtig erscheinen. Im damaligen Zeitpunkt bestand für die Bank allerdings noch kein Grund, an der Redlichkeit ihres Gegenübers zu zweifeln. Auch hier vermag diese eine Nachlässigkeit seitens der Bank keine Leichtfertigkeit zu begründen, die das mit viel Energie und Aufwand realisierte betrügerische Vorgehen der Täterschaft in den Hintergrund drängen würde.
Die Vorinstanz verneint eine Arglist ausschliessende Opfermitverantwortung in beiden Fällen zu Recht. Der Schuldspruch wegen mehrfachen Betrugs verletzt kein Bundesrecht.
3.1. Der Beschwerdeführer rügt, die Vorinstanz habe ihn in Bezug auf das geplante Projekt in W.________ ohne ausreichende Begründung des versuchten Betrugs schuldig erklärt. In diesem Fall seien weder Verträge noch Vorverträge geschlossen worden, und da sich die Verkäuferschaft ihrerseits noch nicht einig gewesen sei, könne das Ersuchen bei der fraglichen Bank nur im Sinne einer Vorprüfung für eine mögliche Finanzierung verstanden werden. Es hätten noch in keiner Weise konkrete Umstände bestanden, dass sich das Projekt verwirklichen würde. Deshalb sei nicht einmal das Stadium des Versuchs erreicht worden. Bereits die Anklageschrift sei in diesem Punkt unzureichend gewesen, weshalb nebst der Begründungspflicht auch der Anklagegrundsatz verletzt worden sei (Beschwerde, S. 9).
3.2. Hinsichtlich der geltend gemachten Verletzung des Anklagegrundsatzes legt der Beschwerdeführer nicht näher dar, weshalb die Anklageschrift unzureichend gewesen sein soll. Er bringt vor, die Schwelle zum Versuch sei im fraglichen Fall nicht überschritten worden. Damit betrifft seine Argumentation die durch die Vorinstanz vorgenommene rechtliche Würdigung des in der Anklageschrift überwiesenen Sachverhalts. In welcher Hinsicht dieser nicht genügend konkret umschrieben gewesen sein soll, welche wesentlichen Informationen er der Anklageschrift nicht zu entnehmen vermochte bzw. inwiefern er dadurch in seinen Verteidigungsrechten eingeschränkt gewesen sein soll, ist seinen Ausführungen nicht zu entnehmen. Die Beschwerde genügt in diesem Punkt den Begründungsanforderungen nach Art. 42 Abs. 2 BGG nicht, weshalb darauf nicht einzutreten ist.
3.3. Der Einwand der mangelnden Begründung erweist sich als unzutreffend. Die Vorinstanz erwägt (Urteil, S. 64), angesichts der von den Beschuldigten getroffenen Vorkehren - wie Vorsprache bei der Bank mit Ersuchen um eine Finanzierungsofferte unter Vorlage gefälschter Bilanzen sowie eines Umbau- und Sanierungskonzepts - bestehe kein Zweifel daran, dass sie die Schwelle zum strafbaren Versuch überschritten hätten. Im Zeitpunkt ihrer Verhaftung sei denn auch bereits eine unverbindliche Finanzierungs- und Renovationsofferte der Bank vorgelegen. Der Beschwerdeführer wende ein, aufgrund der ihm gegenüber bestehenden Vorbehalte der Bank müsse davon ausgegangen werden, dass die Finanzierung nicht zustande gekommen wäre. Darin sei aber kein vom Beschwerdeführer abhängiger, sondern ein äusserer Umstand zu erblicken, der die Weiterverfolgung allenfalls objektiv erschwert oder verunmöglicht hätte. Daran, dass das Stadium des strafbaren Versuchs erreicht worden sei, ändere dies nichts. Die Beschuldigten seien fest entschlossen gewesen, gemäss ihrem bisherigen Vorgehen einen weiteren Baukredit zu erlangen.
Damit legt die Vorinstanz ausführlich, verständlich und überzeugend dar, weshalb sie zum Schluss gelangt, der Beschwerdeführer habe sich in diesem Fall des versuchten Betrugs schuldig gemacht. Welche Elemente in dieser Begründung fehlen sollen, ist nicht ersichtlich und zeigt der Beschwerdeführer nicht auf. Soweit er ohne Willkür darzutun vom verbindlich festgestellten Sachverhalt abweicht, ist auf seine Argumentation nicht einzugehen.
4.1. Der Beschwerdeführer wendet ein, im Zusammenhang mit den Baukrediten für die Liegenschaften U.________, V.________ und W.________ liege keine Mittäterschaft seinerseits vor (Beschwerde, S. 9 ff.). Während Y.Z.________ der unbestrittene Chef im gesamten Gefüge gewesen sei, habe er selbst lediglich getan, was dieser ihm auftrug. Er habe eine austauschbare Rolle bei der A.________ AGeingenommen, und seine vermeintlichen Tatbeiträge hätten auch von anderen ausgeführt werden können. Bis auf den untergeordneten Tatbeitrag des Herstellens von fingierten Rechnungen seien alle ihm unterstellten Tatbeiträge legale Alltagshandlungen gewesen. In den Tatplan sei er nicht von Beginn weg eingeweiht gewesen. Seine Handlungen hätten zwar die Haupttat gefördert, seien für deren Gelingen jedoch nicht notwendig gewesen. Ausserdem habe er im Gegensatz zu den übrigen Beschuldigten nicht von den zweckentfremdeten Geldern profitiert, was seine untergeordnete Rolle beweise. Wäre er Mittäter gewesen, hätte er sicherlich seinen Anteil verlangt und auch erhalten. Dies habe die Vorinstanz in ihrer Würdigung nicht berücksichtigt.
4.2. Nach der bundesgerichtlichen Rechtsprechung ist Mittäter, wer bei der Entschliessung, Planung oder Ausführung eines Deliktes vorsätzlich und in massgebender Weise mit anderen Tätern zusammenwirkt, so dass er als Hauptbeteiligter dasteht. Dabei kommt es darauf an, ob der Tatbeitrag nach den Umständen des konkreten Falles und dem Tatplan für die Ausführung des Deliktes so wesentlich ist, dass diese mit ihm steht oder fällt (BGE 135 IV 152 E. 2.3.1; 130 IV 58 E. 9.2.1; 125 IV 134 E. 3a). Gehilfe ist demgegenüber, wer zu einem Verbrechen oder Vergehen vorsätzlich Hilfe leistet (Art. 25 StGB), die Tat jedoch nur durch einen untergeordneten Tatbeitrag unterstützt (BGE 129 IV 124 E. 3.2).
4.3. In sachverhaltlicher Hinsicht stellt die Vorinstanz für das Bundesgericht verbindlich fest (vgl. vorne E. 1), dass der Beschwerdeführer von Anfang an eingeweihter und unverzichtbarer Teil des Ganzen war (Urteil, S. 47 ff.). Er arbeitete eng mit Y.Z.________ zusammen, dem er nahe stand und mit dem ihn eine vertrauensvolle Beziehung verband. Bereits an der Gründung des Konstrukts der A.________ AG war er massgeblich beteiligt, indem er beispielsweise die erforderlichen Firmenmäntel beschaffte. Der Beschwerdeführer nahm neben Y.Z.________eine bedeutende Rolle ein und verfügte über grossen Einfluss, da dieser auf ihn angewiesen war. Er übernahm die Verhandlungen mit dem Bankmitarbeiter, erledigte die anfallenden administrativen Aufgaben der Unternehmung und vermittelte auch zwei Strohmänner als Verwaltungsräte. Der Beschwerdeführer wusste von Anfang an, dass die A.________ AG in erster Linie als Tarnfirma für unlautere Machenschaften dienen und die Baukreditgelder zweckwidrig verwendet werden sollten.
4.4. Bei dieser Sachlage qualifiziert die Vorinstanz den Beschwerdeführer zu Recht als Hauptbeteiligten. Er war nicht nur von Beginn weg und im Wissen um die kriminellen Absichten am Ganzen beteiligt, er nahm auch eine zentrale Rolle ein bei der Durchführung der Kreditbetrügereien. Er verfügte über das nötige Fachwissen, um die Unternehmung A.________ AG seriös erscheinen zu lassen, und er setzte sich in verschiedener Hinsicht tatkräftig für das Gelingen des gemeinsamen Plans ein. Unter diesen Umständen waren seine Tatbeiträge keineswegs nur von untergeordneter Natur. Ohne ihn hätte das gesamte Unterfangen nicht ohne Weiteres in gleichem Umfang durchgeführt werden können, und das Gelingen des Tatplans hing entscheidend von seinem Mitwirken ab. Der Beschwerdeführer hat deshalb als Mittäter und nicht nur als Gehilfe zu gelten. Dass er nicht (direkt) von den zweckentfremdeten Geldern profitierte, ändert an seiner tragenden Rolle nichts. Im Übrigen weicht die Argumentation des Beschwerdeführers vom vorinstanzlich verbindlich festgestellten Sachverhalt ab. Darauf ist nicht einzugehen.
5.1. Der Beschwerdeführer rügt, die Vorinstanz gehe zu Unrecht von der Gewerbsmässigkeit seines Handelns aus (Beschwerde, S. 11 f.). Er habe zwar ab Juni 2008 seinen Arbeitsplatz in den Räumlichkeiten der A.________ AG gehabt und sei somit regelmässig dort anwesend gewesen. Gleichwohl sei er weiterhin vorwiegend seiner Haupttätigkeit nachgegangen, die im Ausfüllen von Steuererklärungen und in der Vermittlung von Firmenmänteln bestanden habe. Wesentlich für die Annahme von Gewerbsmässigkeit sei nun aber nicht die Zeit, die er für die A.________ AG aufgewendet habe, sondern ob er mit den entsprechenden Einnahmen einen namhaften Beitrag zur Finanzierung seiner Lebensgestaltung erzielt habe. Dass dies mit einem gelegentlichen "Zustupf" von Fr. 100.-- nicht möglich gewesen sei, erkenne auch die Vorinstanz. Dennoch bejahe sie die Gewerbsmässigkeit aufgrund von Sozialversicherungsabgaben, welche die A.________ AG für ihn bezahlt haben soll, sowie aufgrund seiner Hoffnung auf eine Festanstellung mit einem fixen Lohn. Dabei verkenne sie, dass diese Zahlungen keinen namhaften Betrag im verlangten Sinne darstellen könnten. Seine Hoffnung auf einen festen Lohn wiederum sei im Zusammenhang damit zu sehen, dass er damals von einer legalen Tätigkeit der A.________ AG ausgegangen sei. Er habe also nicht angestrebt, einen festen Lohn aufgrund erfolgreicher Baukreditbetrügereien zu erhalten.
5.2. Die Vorinstanz erwägt (Urteil, S. 65), zum einen habe der Beschwerdeführer einen erheblichen Teil seiner "Arbeitszeit" für die A.________ AG aufgewendet und entsprechend viel Zeit und Energie in das deliktische Vorhaben investiert. Zum andern habe er, wenn auch geringe, Zuwendungen für seine Arbeit erhalten. Ausserdem habe die A.________ AG Sozialversicherungsbeiträge für ihn geleistet, was in seinem Alter nicht unerheblich sei. Im Übrigen sei der Arbeitsplatz für ihn wichtig gewesen, und er habe sich von seinem Engagement einen regelmässigen Lohn versprochen. Dass er mit den erzielten Einkünften vorerst seinen Lebensunterhalt nicht habe finanzieren können, schliesse Gewerbsmässigkeit nicht aus, da für deren Qualifikation auch angestrebte Einkünfte zu beachten seien.
5.3. Gewerbsmässigkeit liegt gemäss bundesgerichtlicher Rechtsprechung bei berufsmässigem Handeln vor. Ein solches ist gegeben, wenn sich aus der Zeit und den Mitteln, die der Täter für die deliktische Tätigkeit aufwendet, aus der Häufigkeit der Einzelakte innerhalb eines bestimmten Zeitraums sowie aus den angestrebten und erzielten Einkünften ergibt, dass er die deliktische Tätigkeit nach der Art eines Berufes ausübt. Wesentlich ist, dass sich der Täter, wie aus den gesamten Umständen geschlossen werden darf, darauf eingerichtet hat, durch deliktische Handlungen Einkünfte zu erzielen, die einen namhaften Beitrag an die Kosten zur Finanzierung seiner Lebensgestaltung darstellen. Auch eine quasi "nebenberufliche" deliktische Tätigkeit kann genügen, wenn dazu kommt, dass der Täter die Tat bereits mehrfach begangen hat, er in der Absicht handelte, ein Erwerbseinkommen zu erlangen und aus seinen Taten geschlossen werden muss, er sei zu einer Vielzahl entsprechender Taten bereit gewesen (BGE 123 IV 116 E. 2c; 119 IV 129 E. 3a).
5.4. Selbst wenn der Beschwerdeführer seine Tätigkeit für die A.________ AG lediglich in der Art einer Nebenbeschäftigung ausgeübt haben sollte, wie er selbst geltend macht, spricht dies nach dem soeben Ausgeführten nicht gegen das Vorliegen von Gewerbsmässigkeit. Ebenso wenig ist diese bereits dadurch ausgeschlossen, dass er in finanzieller Hinsicht selbst (noch) kaum von den zweckentfremdeten Geldern profitierte. Der Beschwerdeführer erhoffte sich von der A.________ AG für seinen Einsatz eine Festanstellung und folglich einen regelmässigen Lohn. Dass dieser grösstenteils aus erfolgreichen Betrügereien stammen würde, musste ihm nach den tatsächlichen Feststellungen der Vorinstanz klar sein. Wenn er argumentiert, er sei damals von einer legalen Tätigkeit der A.________ AG ausgegangen, weicht er vom verbindlich festgestellten Sachverhalt ab, ohne Willkür darzutun. Er handelte demnach in der Absicht, mit seinen betrügerischen Machenschaften in absehbarer Zeit ein fixes Erwerbseinkommen zu erzielen. Da er an mehreren (vollendeten) Taten beteiligt war und aus dem gesamten Vorgehen geschlossen werden kann, dass er auch zu zahlreichen weiteren entsprechenden Taten bereit gewesen wäre, sind sämtliche Voraussetzungen für das Vorliegen von Gewerbsmässigkeit erfüllt. Die Schlussfolgerung der Vorinstanz erweist sich als bundesrechtskonform.
6.1. Der Beschwerdeführer wendet sich gegen seine Verurteilung wegen Urkundenfälschung (Beschwerde, S. 12 f.). Er selbst sei an der Erstellung der Jahresrechnung nicht beteiligt gewesen. Er habe nur die falschen Grundlagen dafür geliefert und auch das nur auf Anweisung von Y.Z.________. Die Handlungen des Treuhänders könnten ihm nicht angerechnet werden. Schliesslich habe er die Jahresrechnung der Bank lediglich als Bote übergeben bzw. im Auftrag von Y.Z.________ gefaxt und nicht aktiv von ihr Gebrauch gemacht.
6.2. Der Argumentation des Beschwerdeführers kann nicht gefolgt werden. Insbesondere ist unbehelflich, wenn er wiederum geltend macht, lediglich im Auftrag und als Bote von Y.Z.________ gehandelt zu haben. Er agierte als Mittäter (vgl. vorne E. 4), und als solcher muss er sich anrechnen lassen, was dem gemeinsamen Tatplan entsprach. Zu diesem gehörte, anhand von erfundenen Zahlen eine fingierte Jahresrechnung erstellen zu lassen und damit eine weitere Bank zu täuschen. Der Beschwerdeführer lieferte dem die Jahresrechnung erstellenden Treuhänder die dafür benötigten Angaben. Dabei wusste er um die Falschheit der Bilanzen ebenso wie um den Bestimmungszweck der gefälschten Jahresrechnung. Sein Vorsatz umfasste deshalb auch die vom Treuhänder vorgenommene Urkundenfälschung bzw. Falschbeurkundung selbst. Der vorinstanzliche Schuldspruch wegen Urkundenfälschung verletzt kein Bundesrecht.
7.1. Schliesslich richtet sich die Beschwerde gegen die Strafzumessung (Beschwerde, S. 13). Der Beschwerdeführer bringt vor, angesichts des untergeordneten Tatbeitrags erscheine es im Vergleich mit den anderen Mitbeteiligten vollkommen unverhältnismässig, ihn mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten zu belegen. Dieses Strafmass basiere allein auf dem Umstand, dass er vorbestraft sei, was nicht zulässig sei. Es sei nicht angemessen, ihn nahezu doppelt so hart zu bestrafen wie die eigentlichen Hauptpersonen des Verfahrens.
7.2. Das Bundesgericht hat die Grundsätze der Strafzumessung wiederholt dargelegt. Darauf kann verwiesen werden (vgl. BGE 136 IV 55 E. 5.4 ff. mit Hinweisen). Das Sachgericht verfügt auf dem Gebiet der Strafzumessung über einen Ermessensspielraum. Das Bundesgericht greift nur ein, wenn die Vorinstanz den gesetzlichen Strafrahmen über- oder unterschritten hat, wenn sie von rechtlich nicht massgebenden Kriterien ausgegangen ist oder wesentliche Gesichtspunkte ausser Acht gelassen bzw. durch Überschreitung oder Missbrauch ihres Ermessens falsch gewichtet hat (BGE 136 IV 55 E. 5.6; 135 IV 130 E. 5.3.1; 134 IV 17 E. 2.1; je mit Hinweisen).
7.3. Die Vorinstanz erwägt (Urteil, S. 108 f.), das Verschulden des Beschwerdeführers wiege schwer. Dies gelte insbesondere in Bezug auf die Baukreditbetrüge, bei denen er an jedem beteiligt gewesen sei und sozusagen als Gehirn der Gruppierung um das A.________ AG -Konstrukt agiert habe. Er habe zwar finanziell nicht in gleichem Masse profitiert wie Y.Z.________, was bereits die erste Instanz im Rahmen des Verschuldens berücksichtigt habe. Hingegen falle bei ihm erschwerend ins Gewicht, dass er einschlägig vorbestraft sei. Zudem verweist die Vorinstanz auf die Ausführungen des erstinstanzlichen Gerichts. Dieses erwägt (erstinstanzliches Urteil, S. 140 ff.), bei den Kleinkreditbetrügen sei der Beschwerdeführer nur am Rande beteiligt gewesen, und sein diesbezügliches Verschulden sei zwar nicht unwesentlich, aber auch nicht als allzu schwerwiegend einzustufen. Seine Mitwirkung an den Baukreditbetrugsfällen erscheine hingegen als umso gravierender. In diesem Zusammenhang habe er wie die Brüder Z.________ zum inneren Kern gehört und sei an allen Betrugsfällen beteiligt gewesen. Intellektuell sei er den beiden Brüdern klar überlegen gewesen. Er habe das geschäftliche Fachwissen eingebracht und damit die Grundlage geliefert, ohne die es nicht möglich gewesen wäre, ein solches Betrugskonstrukt zu realisieren. Finanziell habe er zwar vergleichsweise nur in beschränktem Umfang profitiert, doch habe er sich zweifelsohne Vorteile von der Zusammenarbeit versprochen. Der Beschwerdeführer sei als erfahrener und selbstbestimmter Wirtschaftsdelinquent zu sehen, der seine eigenen Interessen vor Augen habe und in betrügerischer Hinsicht keine Skrupel kenne. Straferhöhend falle denn auch seine kriminelle Vergangenheit ins Gewicht. Ursprünglich habe er von allen Mitbeschuldigten wohl die besten Rahmenbedingungen im Hinblick auf ein deliktfreies Leben gehabt. Nach seinem Studium der Wirtschaftswissenschaften habe er verschiedene Stellen inne gehabt, und es lasse sich kein eigentlicher Bruch erkennen, der sein Abgleiten in die Delinquenz erklären könnte. Aufgrund massiver Vermögensdelikte sei er aber bereits ab den 1990er Jahren in Österreich, Deutschland und Frankreich zu mehreren langen Freiheitsstrafen verurteilt worden. Die jüngsten beiden Verurteilungen seien im Kanton Basel-Stadt erfolgt und datierten vom Oktober 2008 und März 2009. Aufgrund dieses einschlägigen Vorstrafenregisters sei ihm eine eklatante Unbelehrbarkeit und hohe kriminelle Energie zu bescheinigen. Daran vermöge nichts zu ändern, dass er im August 2009 geheiratet habe. Dem Beschwerdeführer könne weder ein Geständnis noch Kooperationsbereitschaft positiv angerechnet werden, da er sich lediglich vordergründig auskunftsbereit gegeben und stets jegliche Verantwortung von sich gewiesen habe.
7.4. Entgegen der Darstellung des Beschwerdeführers stellt die Vorinstanz für die Strafzumessung nicht allein auf seine einschlägigen Vorstrafen ab. Sie verweist ergänzend auf die aus ihrer Sicht zutreffenden Erwägungen des erstinstanzlichen Gerichts und integriert diese dadurch in ihren Entscheid. Die erste Instanz äussert sich insgesamt zu sämtlichen relevanten Punkten. Sie setzt sich mit den wesentlichen schuldrelevanten Komponenten auseinander und würdigt die Zumessungsgründe zutreffend. Dass sie bzw. die Vorinstanz sich von rechtlich nicht massgeblichen Gesichtspunkten hätte leiten lassen oder wesentliche Gesichtspunkte nicht berücksichtigt hätte, ist nicht ersichtlich und wird vom Beschwerdeführer auch nicht konkret aufgezeigt.
Soweit er mit seinem angeblich untergeordneten Tatbeitrag argumentiert, weicht er von den tatsächlichen Feststellungen der Vorinstanz ab, ohne Willkür darzutun. An der Sache vorbei geht sein Einwand, im Vergleich zu den Strafen seiner Mittäter sei es unverhältnismässig, wenn er mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten belegt werde. Die ihm im vorliegenden Verfahren auferlegte Strafe beträgt zwei Jahre und sechs Monate und erscheint selbst unter Berücksichtigung des Umstands, dass sie als teilweise Zusatzstrafe zu einem früheren Urteil verhängt wurde, ohne weiteres angemessen. Die Beschwerde erweist sich auch in diesem Punkt als unbegründet.
Die Beschwerde ist abzuweisen, soweit darauf eingetreten werden kann. Die Gerichtskosten sind dem Beschwerdeführer aufzuerlegen (Art. 66 Abs. 1 BGG). Da das Rechtsmittel von vornherein aussichtslos war, kann seinem Gesuch um unentgeltliche Rechtspflege nicht entsprochen werden (Art. 64 Abs. 1 BGG). Bei der Festsetzung der Gerichtskosten ist seinen finanziellen Verhältnissen Rechnung zu tragen (Art. 65 Abs. 2 BGG).
Die Gerichtskosten von Fr. 1'600.-- werden dem Beschwerdefrüher auferlegt. | Kopfrumpflänge: 56 - 76 cm
Schwanzlänge: 20 - 31 cm
Gewicht: 5 - 12 kg
Die Rohrkatze ist von Ägypten über ganz Südasien bis nach Indochina verbreitet. Gewöhnlich hält sie sich im Bereich von Flüssen und Seen auf und bewohnt hier die unzugänglichen Schilfdickichte, die sumpfigen Ufergehölze und die angrenzenden Hochgrasflächen. Ihrer Vorliebe für Röhrichte aller Art verdankt sie denn auch ihren Namen.
Die Ohren der Rohrkatze tragen an ihrer Spitze schwärzliche, bis 1,5 Zentimeter lange Haarpinsel. Wegen dieses Körpermerkmals, das eigentlich für die Luchse typisch ist, und ihrem Leben in oftmals sumpfigem Gelände wird die Rohrkatze manchmal auch «Sumpfluchs» genannt. Sie ist aber kein echter Luchs; deshalb sollte man die Bezeichnung besser vermeiden.
Die Rohrkatze ist eine geschickte Vogelfängerin. Wasservögel aller Art sowie Fasanen, Rebhühner und Pfauen fallen ihr häufig zum Opfer. Da sie die Nähe menschlicher Siedlungen keineswegs scheut, kommt es auch immer wieder vor, dass sie in ein Hühnergehege einfällt. Damit macht sie sich natürlich nicht besonders beliebt.
Ein eher lustiges Erlebnis mit einer «diebischen» Rohrkatze hatte hingegen im letzten Jahrhundert der Naturforscher T. C. Jerdon in Indien. Er schreibt darüber: «Als ich kürzlich am Rande eines Zuckerrohrfelds einen Pfau schoss, sprang völlig unangemeldet eine dieser Katzen heraus, schnappte sich den toten Pfau und verschwand ohne Dankeschön zu sagen - wieder im Dickicht.»
Auf altägyptischen Wandzeichnungen ist neben der afrikanischen Wildkatze («Falbkatze») und dem Löwen zuweilen auch die Rohrkatze abgebildet. Das hat seinen guten Grund: Die alten Ägypter schätzten die mittelgrosse Raubkatze sehr als treue und hilfreiche Jagdbegleiterin. Fiel bei der Vogeljagd ein geschossener Vogel ins unwegsame Schilfdickicht, so konnte er von der gezähmten und abgerichteten Rohrkatze jeweils im Nu herbeigeschafft werden. | de |
q-de-1376 | Was ist das Ziel des Aikidōs? | 6B_838/2014 (05.05.2015)
6B_838/2014 Urteil 5. Mai 2015
X.________, vertreten durch Advokat Rainer Fringeli,
Gewerbsmässiger Betrug, Urkundenfälschung, Mittäterschaft, Strafzumessung, Willkür,
Beschwerde gegen das Urteil des Appellationsgerichts des Kantons Basel-Stadt, Ausschuss, vom 4. April 2014.
Das Strafgericht Basel-Stadt sprach X.________ am 30. Mai 2011 schuldig des gewerbsmässigen Betrugs, der mehrfachen Urkundenfälschung sowie des Erschleichens einer Falschbeurkundung. Unter Einbezug seiner Verurteilung in einem anderen Verfahren wegen Gehilfenschaft zum Betrug verurteilte es ihn zu einer Gesamtfreiheitsstrafe von drei Jahren.
Am 4. April 2014 sprach das Appellationsgericht des Kantons Basel-Stadt X.________ in einem Fall vom Vorwurf des Betrugs frei und bestätigte die übrigen Schuldsprüche. Es verurteilte ihn zu einer Freiheitsstrafe von zwei Jahren und sechs Monaten.
X.________ führt Beschwerde in Strafsachen mit dem Antrag, das Urteil des Appellationsgerichts des Kantons Basel-Stadt vom 4. April 2014 sei aufzuheben. Er sei freizusprechen von den Vorwürfen des mehrfachen gewerbsmässigen Betrugs, des Erschleichens einer Falschbeurkundung sowie der Urkundenfälschung. Eventualiter sei er wegen Gehilfenschaft zum mehrfachen Betrug schuldig zu sprechen und zu einer Freiheitsstrafe von zwölf Monaten zu verurteilen. X.________ ersucht um unentgeltliche Rechtspflege.
1.1. Der Beschwerdeführer rügt eine willkürliche Feststellung des Sachverhalts in diversen Punkten.
1.2. Das Bundesgericht legt seinem Urteil den Sachverhalt zugrunde, den die Vorinstanz festgestellt hat (Art. 105 Abs. 1 BGG). Die Sachverhaltsfeststellung kann nur gerügt werden, wenn sie offensichtlich unrichtig, d.h. willkürlich im Sinne von Art. 9 BV ist (BGE 139 II 404 E. 10.1 mit Hinweisen; zum Begriff der Willkür BGE 139 III 334 E. 3.2.5; 138 I 49 E. 7.1; je mit Hinweisen) oder wenn sie auf einer Rechtsverletzung im Sinne von Art. 95 BGG beruht und wenn die Behebung des Mangels für den Ausgang des Verfahrens entscheidend sein kann (Art. 97 Abs. 1 BGG). Eine entsprechende Rüge muss klar vorgebracht und substanziiert begründet werden (Art. 106 Abs. 2 BGG; BGE 138 I 225 E. 3.2 mit Hinweisen). Auf eine rein appellatorische Kritik am angefochtenen Urteil tritt das Bundesgericht nicht ein (BGE 139 II 404 E. 10.1; 137 IV 1 E. 4.2.3; je mit Hinweisen).
1.3. Die Ausführungen des Beschwerdeführers zum Sachverhalt (Beschwerde, S. 3-6 und S. 8 f.) erschöpfen sich in appellatorischer Kritik am angefochtenen Urteil und beschränken sich darauf, eine andere mögliche Beweiswürdigung bzw. seine Sicht der Dinge aufzuzeigen (wenn er beispielsweise ausführt, weshalb nicht davon ausgegangen werden könne, dass er von Anfang an in den Tatplan eingeweiht war, oder wenn er die Beteiligung anderer hervorhebt und seine eigene Rolle als nebensächlich darstellt). Damit lässt sich keine Willkür begründen. Auf die Beschwerde ist in diesem Punkt nicht einzutreten.
2.1. Der Beschwerdeführer macht geltend, die Vorinstanz habe ein arglistiges Vorgehen und damit die Erfüllung des Betrugstatbestands in mehreren Fällen zu Unrecht bejaht (Beschwerde, S. 7 ff.).
Im Fall T.________ habe der damalige Geschäftsführer der A.________ AG der geschädigten Bank persönlich mitgeteilt, dass an der Liegenschaft T.________ "nie und nimmer" Arbeiten im Umfang der bereits ausgezahlten Fr. 95'000.-- ausgeführt worden seien. Damit habe die Bank Kenntnis gehabt von einer möglichen zweckwidrigen Verwendung der Baukreditgelder. Indem sie lediglich mit der A.________ AG Rücksprache genommen und sich ansonsten nicht näher mit der Warnung auseinandergesetzt habe, habe sie die elementarste Sicherheitsprüfung unterlassen. Es wäre ein leichtes gewesen, die Liegenschaft nicht nur von aussen zu begutachten, sondern sich auch den angeblichen Baufortschritt im Innern anzuschauen. Ausserdem könne es nicht genügen, solch schwere Vorwürfe eines Geschäftsführers damit abzutun, dass er nicht glaubwürdig sei. Die Bank hätte eine genaue Prüfung des Baufortschritts vornehmen müssen. Indem sie dies unterlassen habe, habe sie grundlegendste Sicherheitsvorkehrungen leichtfertig vernachlässigt, womit ein allenfalls betrügerisches Verhalten seinerseits klar in den Hintergrund rücke.
Im Fall U.________ sei der Erwerb der Liegenschaft am 26. September 2008 erfolgt. Vom gewährten Baukredit über Fr. 330'000.-- seien bereits sieben Tage danach Fr. 165'000.-- erhältlich gemacht worden. Dabei habe es sich nur um eine Akontozahlung handeln können. Diese sei entgegen der Bestimmungen im Treuhandvertrag geleistet worden, der die Zahlung nur nach Baufortschritt vorgesehen habe. Der Feststellung der Vorinstanz könne nicht gefolgt werden, wonach die erste Zahlung der Bank über die Hälfte des Baukredits ohne Nachweis eines Baufortschritts nicht leichtfertig gewesen sei. Wenn die Bank sich selbst und dem Treuhänder die Vertragsbestimmung auferlege, dass die Kreditgelder nur nach Baufortschritt fliessen dürften, so müsse sie dies auch sicherstellen, beispielsweise durch entsprechende Kontrollen auf der Baustelle. Bereits zwei Wochen nach der ersten Zahlung sei wieder ein Zahlungsgesuch über Fr. 100'000.-- eingegangen. Spätestens zu diesem Zeitpunkt hätte die Bank misstrauisch werden müssen. Die Totalsanierung einer Liegenschaft könne nicht innert zwei Monaten umgesetzt werden, was auch der Bank hätte bewusst sein müssen. Indem sie im Zeitraum von zwei Monaten Fr. 307'000.-- des gesprochenen Baukredits von Fr. 330'000.-- ausbezahlt habe, obwohl offensichtlich gewesen sei, dass die Totalsanierung der Liegenschaft keinen entsprechenden Baufortschritt gemacht haben konnte, habe sie leichtfertig die eigenen Bestimmungen im Treuhandvertrag ignoriert, weshalb Arglist zu verneinen sei.
2.2. Die Vorinstanz erwägt (Urteil, S. 59 ff.), die Beschuldigten hätten unter Zuhilfenahme eines Firmenkonstrukts in koordinierter Art und Weise zusammengewirkt, um die involvierten Banken zum Abschluss von Baukreditverträgen zu veranlassen. Alsdann hätten sie - ebenfalls koordiniert und unter Vorlage fiktiver Belege - darauf hingewirkt, Gelder aus diesen Baukrediten erhältlich zu machen mit der Absicht, den Grossteil der Kredite nicht für den Umbau der Liegenschaften, sondern für private Zwecke zu verwenden.
Im Fall T.________ hätten die Beschuldigten der geschädigten Bank einen detaillierten Kostenvoranschlag eines Architekten, d.h. einer qualifizierten Drittperson, einen Mieterspiegel mit Renditeberechnungen sowie das Protokoll der ausserordentlichen Generalversammlung der A.________ AG betreffend eine (fingierte) Kapitalerhöhung um Fr. 200'000.-- vorgelegt. Ebenso hätten sie sämtliche Verträge einschliesslich eines Treuhandvertrags unterzeichnet und damit nach aussen ihr Einverständnis mit den Vertragsbedingungen erklärt. Allein dieses Verhalten sei als arglistig zu bezeichnen, zumal es die Verwendung gefälschter Urkunden eingeschlossen habe. Auch sei der von Anfang an fehlende Wille der Beteiligten, sich an den Vertrag zu halten, für die Bank als "innere Tatsache" nicht erkennbar gewesen. Sodann habe der Beschwerdeführer im Rahmen der Kreditauszahlung auf Nachfrage der Bank nähere Informationen über den (angeblichen) Zweck der einzelnen Zahlungen geliefert, damit diese ausgelöst wurden. Im Fall U.________ sei das Vorgehen der Beschuldigten im Wesentlichen identisch gewesen. Auch hier seien Projektunterlagen eines Architekten eingereicht, ein Treuhandvertrag unterzeichnet und die Zahlung von mehreren Tranchen unter Verwendung fiktiver Rechnungen ausgelöst worden.
Ob das Opfer jegliche Sorgfalt habe vermissen lassen bzw. ob es leichtfertig gehandelt habe, hänge weitgehend auch davon ab, welchen Aufwand die Täterschaft betreibe. Dieser sei vorliegend erheblich gewesen. Ausserdem habe die A.________ AG bis zum Schluss die Zinsen für die Baukredite gezahlt, was zusätzlich Vertrauen geschaffen habe. Und schliesslich dürfe eine Bank grundsätzlich von legalem Wirtschaften ihrer Klientel ausgehen und müsse nicht hinter allem einen Betrug vermuten. Die Kreditverträge seien auch nicht unsorgfältig abgeschlossen worden, habe die Bank doch nur drei von insgesamt neun Kreditgesuchen bewilligt.
Dass die Bank im Fall T.________ trotz Vorsprache des damaligen Geschäftsführers der A.________ AG weitere Zahlungen aus dem Kredit geleistet habe, stelle ebenfalls kein grundlegendes Fehlverhalten dar. Aufgrund der emotionalen Verfassung des Geschäftsführers sei die Bank nachvollziehbar davon ausgegangen, der Auslöser seien lediglich interne Differenzen mit der A.________ AG gewesen. Sämtliche bisherigen Zahlungsaufträge seien bis zu diesem Zeitpunkt rechtsgültig unterzeichnet worden, und es hätten keine Anhaltspunkte für Unstimmigkeiten bei der Zahlungsabwicklung bestanden. Ausserdem habe ein Mitarbeiter vor Ort bestätigt, dass an der Liegenschaft gearbeitet werde. Die Bank habe überdies mit weiteren Verantwortlichen der A.________ AG Rücksprache genommen, die ihre Bedenken offenbar hätten zerstreuen können. Damit sei die geschädigte Bank den Ursachen für die durch den damaligen Geschäftsführer ausgesprochene Warnung durchaus nachgegangen. In einem späteren Schreiben der A.________ AG sei sodann von internen Auseinandersetzungen mit dem - in der Folge zurückgetretenen - Geschäftsführer die Rede gewesen. Unter diesen gesamten Umständen habe die Bank ihre Schlussfolgerung jedenfalls nicht leichtfertig gezogen.
Dass die Bank die Baustellen nicht einer stetigen Kontrolle vor Ort unterzogen habe, sei ihr nicht vorzuwerfen. Entsprechendes könne von einer Bank nicht verlangt werden. Mit der Zweckgebundenheit des Baukredits werde bereits eine gewisse Vorkehr zur Sicherung der Kreditrückzahlung getroffen, und dass eine Bank das Eigentum an einer Immobilie überprüfe, die für den Kreditentscheid massgebenden Unterlagen einverlange, den Antrag prüfe und von ihren Mitarbeitern vor Ort eine Stellungnahme zur Liegenschaft einhole, müsse zur Wahrnehmung ihrer Sorgfaltspflichten genügen.
2.3. Ein Betrug im Sinne von Art. 146 Abs. 1 StGB setzt eine arglistige Täuschung voraus. Arglist ist nach der Rechtsprechung gegeben, wenn der Täter ein ganzes Lügengebäude errichtet oder sich besonderer Machenschaften oder Kniffe bedient. Ein Lügengebäude liegt vor, wenn mehrere Lügen derart raffiniert aufeinander abgestimmt sind und von besonderer Hinterhältigkeit zeugen, dass sich selbst eine kritische Person täuschen lässt. Als besondere Machenschaften gelten Erfindungen und Vorkehren sowie das Ausnützen von Begebenheiten, die allein oder gestützt auf Lügen oder Kniffe geeignet sind, den Betroffenen irrezuführen. Darüber hinaus wird Arglist auch bei einfachen falschen Angaben bejaht, wenn deren Überprüfung nicht oder nur mit besonderer Mühe möglich oder nicht zumutbar ist, und wenn der Täter das Opfer von der möglichen Überprüfung abhält oder nach den Umständen voraussieht, dass dieses die Überprüfung der Angaben aufgrund eines besonderen Vertrauensverhältnisses unterlassen werde (zum Ganzen BGE 135 IV 76 E. 5.2 mit Hinweisen).
Arglist scheidet aus, wenn der Getäuschte den Irrtum mit einem Mindestmass an Aufmerksamkeit hätte vermeiden können. Dabei ist die Lage und Schutzbedürftigkeit des Betroffenen im Einzelfall entscheidend. Auch unter dem Gesichtspunkt der Opfermitverantwortung erfordert der Tatbestand indes nicht, dass das Täuschungsopfer die grösstmögliche Sorgfalt walten lässt und alle erdenklichen Vorkehren trifft. Arglist ist lediglich zu verneinen, wenn die grundlegendsten Vorsichtsmassnahmen nicht beachtet wurden. Entsprechend entfällt der strafrechtliche Schutz nicht bei jeder Fahrlässigkeit des Getäuschten, sondern nur bei Leichtfertigkeit, welche das betrügerische Verhalten des Täters in den Hintergrund treten lässt (BGE 135 IV 76 E. 5.2 mit Hinweisen).
2.4. In sachverhaltlicher Hinsicht hat die Vorinstanz das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten für das Bundesgericht verbindlich festgestellt (vgl. vorne E. 1). Dieses erfüllt zweifelsohne grundsätzlich die Kriterien der Arglist (zahlreiche involvierte Personen, Zuhilfenahme eines Firmenkonstrukts, koordinierte Vorgehensweise, der für die Bank nicht erkennbare fehlende Wille zur Vertragseinhaltung, Herstellung bzw. Verwendung von gefälschten Urkunden oder Falschbeurkundungen etc.). Dies bestreitet auch der Beschwerdeführer nicht. Er macht lediglich geltend, die geschädigte Bank habe ihre Sorgfaltspflichten in derart schwerwiegender Weise nicht wahrgenommen, dass sein (allfälliges) betrügerisches Verhalten klar in den Hintergrund rücke.
Dem kann nicht gefolgt werden. Im Fall T.________ mag zwar angesichts der Warnung durch den damaligen Geschäftsführer der A.________ AG minimal erscheinen, was die betreffende Bank zur Zerstreuung ihrer Bedenken unternahm. Allerdings ist, wie die Vorinstanz zutreffend ausführt, zu berücksichtigen, dass bis zu diesem Zeitpunkt nie Unstimmigkeiten in der Zusammenarbeit mit der A.________ AG aufgetaucht waren und die Bank keinen Anlass zu weitergehenden Zweifeln hatte. Allenfalls hätte sie die betrügerischen Machenschaften des Beschwerdeführers und seiner Mitbeteiligten früher erkennen können, wenn sie eine Kontrolle vor Ort durchgeführt und den Baufortschritt nicht nur im Aussen-, sondern auch im Innenbereich der Liegenschaft genau analysiert hätte. Eine solche detaillierte Inspektion einer Baustelle geht jedoch klarerweise über die grundlegendsten Sorgfaltspflichten selbst einer Bank hinaus. Die geschädigte Bank ignorierte den erhaltenen Warnhinweis nicht einfach, sondern ging ihm nach und traf verschiedene Abklärungen. Unter Berücksichtigung dieser Umstände sowie des beträchtlichen Aufwands, den die Beteiligten auf der Gegenseite betrieben, um das Vertrauen der Bank zu gewinnen bzw. ihre Zweifel zu zerstreuen, ist ihr keine Missachtung elementarster Vorsichtsmassnahmen vorzuwerfen, die das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten nebensächlich erscheinen liesse.
Dass die Bank im Fall U.________ Kreditzahlungen leistete, ohne Nachweise für den entsprechenden Baufortschritt erhalten zu haben bzw. obwohl sie gemäss Beschwerdeführer hätte erkennen müssen, dass kein entsprechender Baufortschritt gemacht worden sein konnte, mag aus heutiger Sicht nicht nachvollziehbar oder zumindest unvorsichtig erscheinen. Im damaligen Zeitpunkt bestand für die Bank allerdings noch kein Grund, an der Redlichkeit ihres Gegenübers zu zweifeln. Auch hier vermag diese eine Nachlässigkeit seitens der Bank keine Leichtfertigkeit zu begründen, die das mit viel Energie und Aufwand realisierte betrügerische Vorgehen der Täterschaft in den Hintergrund drängen würde.
Die Vorinstanz verneint eine Arglist ausschliessende Opfermitverantwortung in beiden Fällen zu Recht. Der Schuldspruch wegen mehrfachen Betrugs verletzt kein Bundesrecht.
3.1. Der Beschwerdeführer rügt, die Vorinstanz habe ihn in Bezug auf das geplante Projekt in W.________ ohne ausreichende Begründung des versuchten Betrugs schuldig erklärt. In diesem Fall seien weder Verträge noch Vorverträge geschlossen worden, und da sich die Verkäuferschaft ihrerseits noch nicht einig gewesen sei, könne das Ersuchen bei der fraglichen Bank nur im Sinne einer Vorprüfung für eine mögliche Finanzierung verstanden werden. Es hätten noch in keiner Weise konkrete Umstände bestanden, dass sich das Projekt verwirklichen würde. Deshalb sei nicht einmal das Stadium des Versuchs erreicht worden. Bereits die Anklageschrift sei in diesem Punkt unzureichend gewesen, weshalb nebst der Begründungspflicht auch der Anklagegrundsatz verletzt worden sei (Beschwerde, S. 9).
3.2. Hinsichtlich der geltend gemachten Verletzung des Anklagegrundsatzes legt der Beschwerdeführer nicht näher dar, weshalb die Anklageschrift unzureichend gewesen sein soll. Er bringt vor, die Schwelle zum Versuch sei im fraglichen Fall nicht überschritten worden. Damit betrifft seine Argumentation die durch die Vorinstanz vorgenommene rechtliche Würdigung des in der Anklageschrift überwiesenen Sachverhalts. In welcher Hinsicht dieser nicht genügend konkret umschrieben gewesen sein soll, welche wesentlichen Informationen er der Anklageschrift nicht zu entnehmen vermochte bzw. inwiefern er dadurch in seinen Verteidigungsrechten eingeschränkt gewesen sein soll, ist seinen Ausführungen nicht zu entnehmen. Die Beschwerde genügt in diesem Punkt den Begründungsanforderungen nach Art. 42 Abs. 2 BGG nicht, weshalb darauf nicht einzutreten ist.
3.3. Der Einwand der mangelnden Begründung erweist sich als unzutreffend. Die Vorinstanz erwägt (Urteil, S. 64), angesichts der von den Beschuldigten getroffenen Vorkehren - wie Vorsprache bei der Bank mit Ersuchen um eine Finanzierungsofferte unter Vorlage gefälschter Bilanzen sowie eines Umbau- und Sanierungskonzepts - bestehe kein Zweifel daran, dass sie die Schwelle zum strafbaren Versuch überschritten hätten. Im Zeitpunkt ihrer Verhaftung sei denn auch bereits eine unverbindliche Finanzierungs- und Renovationsofferte der Bank vorgelegen. Der Beschwerdeführer wende ein, aufgrund der ihm gegenüber bestehenden Vorbehalte der Bank müsse davon ausgegangen werden, dass die Finanzierung nicht zustande gekommen wäre. Darin sei aber kein vom Beschwerdeführer abhängiger, sondern ein äusserer Umstand zu erblicken, der die Weiterverfolgung allenfalls objektiv erschwert oder verunmöglicht hätte. Daran, dass das Stadium des strafbaren Versuchs erreicht worden sei, ändere dies nichts. Die Beschuldigten seien fest entschlossen gewesen, gemäss ihrem bisherigen Vorgehen einen weiteren Baukredit zu erlangen.
Damit legt die Vorinstanz ausführlich, verständlich und überzeugend dar, weshalb sie zum Schluss gelangt, der Beschwerdeführer habe sich in diesem Fall des versuchten Betrugs schuldig gemacht. Welche Elemente in dieser Begründung fehlen sollen, ist nicht ersichtlich und zeigt der Beschwerdeführer nicht auf. Soweit er ohne Willkür darzutun vom verbindlich festgestellten Sachverhalt abweicht, ist auf seine Argumentation nicht einzugehen.
4.1. Der Beschwerdeführer wendet ein, im Zusammenhang mit den Baukrediten für die Liegenschaften U.________, V.________ und W.________ liege keine Mittäterschaft seinerseits vor (Beschwerde, S. 9 ff.). Während Y.Z.________ der unbestrittene Chef im gesamten Gefüge gewesen sei, habe er selbst lediglich getan, was dieser ihm auftrug. Er habe eine austauschbare Rolle bei der A.________ AGeingenommen, und seine vermeintlichen Tatbeiträge hätten auch von anderen ausgeführt werden können. Bis auf den untergeordneten Tatbeitrag des Herstellens von fingierten Rechnungen seien alle ihm unterstellten Tatbeiträge legale Alltagshandlungen gewesen. In den Tatplan sei er nicht von Beginn weg eingeweiht gewesen. Seine Handlungen hätten zwar die Haupttat gefördert, seien für deren Gelingen jedoch nicht notwendig gewesen. Ausserdem habe er im Gegensatz zu den übrigen Beschuldigten nicht von den zweckentfremdeten Geldern profitiert, was seine untergeordnete Rolle beweise. Wäre er Mittäter gewesen, hätte er sicherlich seinen Anteil verlangt und auch erhalten. Dies habe die Vorinstanz in ihrer Würdigung nicht berücksichtigt.
4.2. Nach der bundesgerichtlichen Rechtsprechung ist Mittäter, wer bei der Entschliessung, Planung oder Ausführung eines Deliktes vorsätzlich und in massgebender Weise mit anderen Tätern zusammenwirkt, so dass er als Hauptbeteiligter dasteht. Dabei kommt es darauf an, ob der Tatbeitrag nach den Umständen des konkreten Falles und dem Tatplan für die Ausführung des Deliktes so wesentlich ist, dass diese mit ihm steht oder fällt (BGE 135 IV 152 E. 2.3.1; 130 IV 58 E. 9.2.1; 125 IV 134 E. 3a). Gehilfe ist demgegenüber, wer zu einem Verbrechen oder Vergehen vorsätzlich Hilfe leistet (Art. 25 StGB), die Tat jedoch nur durch einen untergeordneten Tatbeitrag unterstützt (BGE 129 IV 124 E. 3.2).
4.3. In sachverhaltlicher Hinsicht stellt die Vorinstanz für das Bundesgericht verbindlich fest (vgl. vorne E. 1), dass der Beschwerdeführer von Anfang an eingeweihter und unverzichtbarer Teil des Ganzen war (Urteil, S. 47 ff.). Er arbeitete eng mit Y.Z.________ zusammen, dem er nahe stand und mit dem ihn eine vertrauensvolle Beziehung verband. Bereits an der Gründung des Konstrukts der A.________ AG war er massgeblich beteiligt, indem er beispielsweise die erforderlichen Firmenmäntel beschaffte. Der Beschwerdeführer nahm neben Y.Z.________eine bedeutende Rolle ein und verfügte über grossen Einfluss, da dieser auf ihn angewiesen war. Er übernahm die Verhandlungen mit dem Bankmitarbeiter, erledigte die anfallenden administrativen Aufgaben der Unternehmung und vermittelte auch zwei Strohmänner als Verwaltungsräte. Der Beschwerdeführer wusste von Anfang an, dass die A.________ AG in erster Linie als Tarnfirma für unlautere Machenschaften dienen und die Baukreditgelder zweckwidrig verwendet werden sollten.
4.4. Bei dieser Sachlage qualifiziert die Vorinstanz den Beschwerdeführer zu Recht als Hauptbeteiligten. Er war nicht nur von Beginn weg und im Wissen um die kriminellen Absichten am Ganzen beteiligt, er nahm auch eine zentrale Rolle ein bei der Durchführung der Kreditbetrügereien. Er verfügte über das nötige Fachwissen, um die Unternehmung A.________ AG seriös erscheinen zu lassen, und er setzte sich in verschiedener Hinsicht tatkräftig für das Gelingen des gemeinsamen Plans ein. Unter diesen Umständen waren seine Tatbeiträge keineswegs nur von untergeordneter Natur. Ohne ihn hätte das gesamte Unterfangen nicht ohne Weiteres in gleichem Umfang durchgeführt werden können, und das Gelingen des Tatplans hing entscheidend von seinem Mitwirken ab. Der Beschwerdeführer hat deshalb als Mittäter und nicht nur als Gehilfe zu gelten. Dass er nicht (direkt) von den zweckentfremdeten Geldern profitierte, ändert an seiner tragenden Rolle nichts. Im Übrigen weicht die Argumentation des Beschwerdeführers vom vorinstanzlich verbindlich festgestellten Sachverhalt ab. Darauf ist nicht einzugehen.
5.1. Der Beschwerdeführer rügt, die Vorinstanz gehe zu Unrecht von der Gewerbsmässigkeit seines Handelns aus (Beschwerde, S. 11 f.). Er habe zwar ab Juni 2008 seinen Arbeitsplatz in den Räumlichkeiten der A.________ AG gehabt und sei somit regelmässig dort anwesend gewesen. Gleichwohl sei er weiterhin vorwiegend seiner Haupttätigkeit nachgegangen, die im Ausfüllen von Steuererklärungen und in der Vermittlung von Firmenmänteln bestanden habe. Wesentlich für die Annahme von Gewerbsmässigkeit sei nun aber nicht die Zeit, die er für die A.________ AG aufgewendet habe, sondern ob er mit den entsprechenden Einnahmen einen namhaften Beitrag zur Finanzierung seiner Lebensgestaltung erzielt habe. Dass dies mit einem gelegentlichen "Zustupf" von Fr. 100.-- nicht möglich gewesen sei, erkenne auch die Vorinstanz. Dennoch bejahe sie die Gewerbsmässigkeit aufgrund von Sozialversicherungsabgaben, welche die A.________ AG für ihn bezahlt haben soll, sowie aufgrund seiner Hoffnung auf eine Festanstellung mit einem fixen Lohn. Dabei verkenne sie, dass diese Zahlungen keinen namhaften Betrag im verlangten Sinne darstellen könnten. Seine Hoffnung auf einen festen Lohn wiederum sei im Zusammenhang damit zu sehen, dass er damals von einer legalen Tätigkeit der A.________ AG ausgegangen sei. Er habe also nicht angestrebt, einen festen Lohn aufgrund erfolgreicher Baukreditbetrügereien zu erhalten.
5.2. Die Vorinstanz erwägt (Urteil, S. 65), zum einen habe der Beschwerdeführer einen erheblichen Teil seiner "Arbeitszeit" für die A.________ AG aufgewendet und entsprechend viel Zeit und Energie in das deliktische Vorhaben investiert. Zum andern habe er, wenn auch geringe, Zuwendungen für seine Arbeit erhalten. Ausserdem habe die A.________ AG Sozialversicherungsbeiträge für ihn geleistet, was in seinem Alter nicht unerheblich sei. Im Übrigen sei der Arbeitsplatz für ihn wichtig gewesen, und er habe sich von seinem Engagement einen regelmässigen Lohn versprochen. Dass er mit den erzielten Einkünften vorerst seinen Lebensunterhalt nicht habe finanzieren können, schliesse Gewerbsmässigkeit nicht aus, da für deren Qualifikation auch angestrebte Einkünfte zu beachten seien.
5.3. Gewerbsmässigkeit liegt gemäss bundesgerichtlicher Rechtsprechung bei berufsmässigem Handeln vor. Ein solches ist gegeben, wenn sich aus der Zeit und den Mitteln, die der Täter für die deliktische Tätigkeit aufwendet, aus der Häufigkeit der Einzelakte innerhalb eines bestimmten Zeitraums sowie aus den angestrebten und erzielten Einkünften ergibt, dass er die deliktische Tätigkeit nach der Art eines Berufes ausübt. Wesentlich ist, dass sich der Täter, wie aus den gesamten Umständen geschlossen werden darf, darauf eingerichtet hat, durch deliktische Handlungen Einkünfte zu erzielen, die einen namhaften Beitrag an die Kosten zur Finanzierung seiner Lebensgestaltung darstellen. Auch eine quasi "nebenberufliche" deliktische Tätigkeit kann genügen, wenn dazu kommt, dass der Täter die Tat bereits mehrfach begangen hat, er in der Absicht handelte, ein Erwerbseinkommen zu erlangen und aus seinen Taten geschlossen werden muss, er sei zu einer Vielzahl entsprechender Taten bereit gewesen (BGE 123 IV 116 E. 2c; 119 IV 129 E. 3a).
5.4. Selbst wenn der Beschwerdeführer seine Tätigkeit für die A.________ AG lediglich in der Art einer Nebenbeschäftigung ausgeübt haben sollte, wie er selbst geltend macht, spricht dies nach dem soeben Ausgeführten nicht gegen das Vorliegen von Gewerbsmässigkeit. Ebenso wenig ist diese bereits dadurch ausgeschlossen, dass er in finanzieller Hinsicht selbst (noch) kaum von den zweckentfremdeten Geldern profitierte. Der Beschwerdeführer erhoffte sich von der A.________ AG für seinen Einsatz eine Festanstellung und folglich einen regelmässigen Lohn. Dass dieser grösstenteils aus erfolgreichen Betrügereien stammen würde, musste ihm nach den tatsächlichen Feststellungen der Vorinstanz klar sein. Wenn er argumentiert, er sei damals von einer legalen Tätigkeit der A.________ AG ausgegangen, weicht er vom verbindlich festgestellten Sachverhalt ab, ohne Willkür darzutun. Er handelte demnach in der Absicht, mit seinen betrügerischen Machenschaften in absehbarer Zeit ein fixes Erwerbseinkommen zu erzielen. Da er an mehreren (vollendeten) Taten beteiligt war und aus dem gesamten Vorgehen geschlossen werden kann, dass er auch zu zahlreichen weiteren entsprechenden Taten bereit gewesen wäre, sind sämtliche Voraussetzungen für das Vorliegen von Gewerbsmässigkeit erfüllt. Die Schlussfolgerung der Vorinstanz erweist sich als bundesrechtskonform.
6.1. Der Beschwerdeführer wendet sich gegen seine Verurteilung wegen Urkundenfälschung (Beschwerde, S. 12 f.). Er selbst sei an der Erstellung der Jahresrechnung nicht beteiligt gewesen. Er habe nur die falschen Grundlagen dafür geliefert und auch das nur auf Anweisung von Y.Z.________. Die Handlungen des Treuhänders könnten ihm nicht angerechnet werden. Schliesslich habe er die Jahresrechnung der Bank lediglich als Bote übergeben bzw. im Auftrag von Y.Z.________ gefaxt und nicht aktiv von ihr Gebrauch gemacht.
6.2. Der Argumentation des Beschwerdeführers kann nicht gefolgt werden. Insbesondere ist unbehelflich, wenn er wiederum geltend macht, lediglich im Auftrag und als Bote von Y.Z.________ gehandelt zu haben. Er agierte als Mittäter (vgl. vorne E. 4), und als solcher muss er sich anrechnen lassen, was dem gemeinsamen Tatplan entsprach. Zu diesem gehörte, anhand von erfundenen Zahlen eine fingierte Jahresrechnung erstellen zu lassen und damit eine weitere Bank zu täuschen. Der Beschwerdeführer lieferte dem die Jahresrechnung erstellenden Treuhänder die dafür benötigten Angaben. Dabei wusste er um die Falschheit der Bilanzen ebenso wie um den Bestimmungszweck der gefälschten Jahresrechnung. Sein Vorsatz umfasste deshalb auch die vom Treuhänder vorgenommene Urkundenfälschung bzw. Falschbeurkundung selbst. Der vorinstanzliche Schuldspruch wegen Urkundenfälschung verletzt kein Bundesrecht.
7.1. Schliesslich richtet sich die Beschwerde gegen die Strafzumessung (Beschwerde, S. 13). Der Beschwerdeführer bringt vor, angesichts des untergeordneten Tatbeitrags erscheine es im Vergleich mit den anderen Mitbeteiligten vollkommen unverhältnismässig, ihn mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten zu belegen. Dieses Strafmass basiere allein auf dem Umstand, dass er vorbestraft sei, was nicht zulässig sei. Es sei nicht angemessen, ihn nahezu doppelt so hart zu bestrafen wie die eigentlichen Hauptpersonen des Verfahrens.
7.2. Das Bundesgericht hat die Grundsätze der Strafzumessung wiederholt dargelegt. Darauf kann verwiesen werden (vgl. BGE 136 IV 55 E. 5.4 ff. mit Hinweisen). Das Sachgericht verfügt auf dem Gebiet der Strafzumessung über einen Ermessensspielraum. Das Bundesgericht greift nur ein, wenn die Vorinstanz den gesetzlichen Strafrahmen über- oder unterschritten hat, wenn sie von rechtlich nicht massgebenden Kriterien ausgegangen ist oder wesentliche Gesichtspunkte ausser Acht gelassen bzw. durch Überschreitung oder Missbrauch ihres Ermessens falsch gewichtet hat (BGE 136 IV 55 E. 5.6; 135 IV 130 E. 5.3.1; 134 IV 17 E. 2.1; je mit Hinweisen).
7.3. Die Vorinstanz erwägt (Urteil, S. 108 f.), das Verschulden des Beschwerdeführers wiege schwer. Dies gelte insbesondere in Bezug auf die Baukreditbetrüge, bei denen er an jedem beteiligt gewesen sei und sozusagen als Gehirn der Gruppierung um das A.________ AG -Konstrukt agiert habe. Er habe zwar finanziell nicht in gleichem Masse profitiert wie Y.Z.________, was bereits die erste Instanz im Rahmen des Verschuldens berücksichtigt habe. Hingegen falle bei ihm erschwerend ins Gewicht, dass er einschlägig vorbestraft sei. Zudem verweist die Vorinstanz auf die Ausführungen des erstinstanzlichen Gerichts. Dieses erwägt (erstinstanzliches Urteil, S. 140 ff.), bei den Kleinkreditbetrügen sei der Beschwerdeführer nur am Rande beteiligt gewesen, und sein diesbezügliches Verschulden sei zwar nicht unwesentlich, aber auch nicht als allzu schwerwiegend einzustufen. Seine Mitwirkung an den Baukreditbetrugsfällen erscheine hingegen als umso gravierender. In diesem Zusammenhang habe er wie die Brüder Z.________ zum inneren Kern gehört und sei an allen Betrugsfällen beteiligt gewesen. Intellektuell sei er den beiden Brüdern klar überlegen gewesen. Er habe das geschäftliche Fachwissen eingebracht und damit die Grundlage geliefert, ohne die es nicht möglich gewesen wäre, ein solches Betrugskonstrukt zu realisieren. Finanziell habe er zwar vergleichsweise nur in beschränktem Umfang profitiert, doch habe er sich zweifelsohne Vorteile von der Zusammenarbeit versprochen. Der Beschwerdeführer sei als erfahrener und selbstbestimmter Wirtschaftsdelinquent zu sehen, der seine eigenen Interessen vor Augen habe und in betrügerischer Hinsicht keine Skrupel kenne. Straferhöhend falle denn auch seine kriminelle Vergangenheit ins Gewicht. Ursprünglich habe er von allen Mitbeschuldigten wohl die besten Rahmenbedingungen im Hinblick auf ein deliktfreies Leben gehabt. Nach seinem Studium der Wirtschaftswissenschaften habe er verschiedene Stellen inne gehabt, und es lasse sich kein eigentlicher Bruch erkennen, der sein Abgleiten in die Delinquenz erklären könnte. Aufgrund massiver Vermögensdelikte sei er aber bereits ab den 1990er Jahren in Österreich, Deutschland und Frankreich zu mehreren langen Freiheitsstrafen verurteilt worden. Die jüngsten beiden Verurteilungen seien im Kanton Basel-Stadt erfolgt und datierten vom Oktober 2008 und März 2009. Aufgrund dieses einschlägigen Vorstrafenregisters sei ihm eine eklatante Unbelehrbarkeit und hohe kriminelle Energie zu bescheinigen. Daran vermöge nichts zu ändern, dass er im August 2009 geheiratet habe. Dem Beschwerdeführer könne weder ein Geständnis noch Kooperationsbereitschaft positiv angerechnet werden, da er sich lediglich vordergründig auskunftsbereit gegeben und stets jegliche Verantwortung von sich gewiesen habe.
7.4. Entgegen der Darstellung des Beschwerdeführers stellt die Vorinstanz für die Strafzumessung nicht allein auf seine einschlägigen Vorstrafen ab. Sie verweist ergänzend auf die aus ihrer Sicht zutreffenden Erwägungen des erstinstanzlichen Gerichts und integriert diese dadurch in ihren Entscheid. Die erste Instanz äussert sich insgesamt zu sämtlichen relevanten Punkten. Sie setzt sich mit den wesentlichen schuldrelevanten Komponenten auseinander und würdigt die Zumessungsgründe zutreffend. Dass sie bzw. die Vorinstanz sich von rechtlich nicht massgeblichen Gesichtspunkten hätte leiten lassen oder wesentliche Gesichtspunkte nicht berücksichtigt hätte, ist nicht ersichtlich und wird vom Beschwerdeführer auch nicht konkret aufgezeigt.
Soweit er mit seinem angeblich untergeordneten Tatbeitrag argumentiert, weicht er von den tatsächlichen Feststellungen der Vorinstanz ab, ohne Willkür darzutun. An der Sache vorbei geht sein Einwand, im Vergleich zu den Strafen seiner Mittäter sei es unverhältnismässig, wenn er mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten belegt werde. Die ihm im vorliegenden Verfahren auferlegte Strafe beträgt zwei Jahre und sechs Monate und erscheint selbst unter Berücksichtigung des Umstands, dass sie als teilweise Zusatzstrafe zu einem früheren Urteil verhängt wurde, ohne weiteres angemessen. Die Beschwerde erweist sich auch in diesem Punkt als unbegründet.
Die Beschwerde ist abzuweisen, soweit darauf eingetreten werden kann. Die Gerichtskosten sind dem Beschwerdeführer aufzuerlegen (Art. 66 Abs. 1 BGG). Da das Rechtsmittel von vornherein aussichtslos war, kann seinem Gesuch um unentgeltliche Rechtspflege nicht entsprochen werden (Art. 64 Abs. 1 BGG). Bei der Festsetzung der Gerichtskosten ist seinen finanziellen Verhältnissen Rechnung zu tragen (Art. 65 Abs. 2 BGG).
Die Gerichtskosten von Fr. 1'600.-- werden dem Beschwerdefrüher auferlegt. | 452. Beschwerde über das Einknicken der Bundesregierung bei der Armenier-Resolution | Sägefisch
« 451. Die NRW-Landesregierung und die Einführung einer „diskriminierungsfreien Eidesformel“
453. Aufruf an alle freiheitlichen Demokraten und Verteidiger der universellen Menschenrechte »
452. Beschwerde über das Einknicken der Bundesregierung bei der Armenier-Resolution
Gabi Schmidt An den Petitionsausschuss des Deutschen Bundestags 07.09.2016 Beschwerde über das Einknicken der Bundesregierung bei der Armenier-Resolution Pet 1-18-06-99999-035113 Mit Entsetzen und völligem Unverständnis hat die Petentin der Presse entnommen, dass die Bundesregierung dem hartnäckigen Widerstand der Türkei gegen die mit großer Mehrheit vom Bundestag verabschiedete Armenierresolution nachgegeben hat. Trotz des unmissverständlichen Aufrufs dem Antrag gemäß zu handeln, relativierten Bundeskanzlerin und Minister die darin enthaltenen Handlungsempfehlungen de facto, indem sie auf deren rechtliche Unverbindlichkeit verwiesen. Zwar sind Entschließungsanträge des Parlaments, die der Bundesregierung ein bestimmtes Verhalten nahelegen, grundsätzlich juristisch nicht bindend, jedoch verpflichtet der bei Amtsantritt von Bundespräsidenten, Bundeskanzlern und Bundesministern abzulegende Amtseid dazu, das Wohl und den Nutzen der in Deutschland lebenden Menschen zu fördern, Schaden von ihnen zu abzuwenden, das Grundgesetz und die Gesetze des Bundes zu wahren und zu verteidigen, Pflichten gewissenhaft zu erfüllen und Gerechtigkeit gegen jedermann zu üben. Nach mehreren Anläufen entschloss sich der Bundestag endlich dazu, die Verbrechen der damaligen jungtürkischen Regierung anzuprangern, sich vor den Opfern zu verneigen und die planmäßige Vertreibung und Vernichtung von über einer Million ethnischer Armenier als Völkermord anzuerkennen. Die Regierung hätte die seltene Chance gehabt, die über Parteigrenzen hinweg erzielten, von einer überwältigenden Mehrheit [eine Enthaltung, eine Gegenstimme] getragenen dringenden Empfehlungen anzunehmen, der historischen Verantwortung unseres Landes gerecht zu werden, nach Wegen der Versöhnung und Verständigung zu suchen und Türken, Armenier, Aramäer und Assyrer dabei zu unterstützen, den seit langem stagnierenden Versöhnungsprozess wieder fortzusetzen [vergl. Drucksache 18/8613]. Stattdessen ließ Dr. Merkel Regierungssprecher Steffen Seibert offiziell und weltweit hörbar verlautbaren, dass die Regierungsmitglieder die appellativen Empfehlungen der Abgeordneten zwar teilen, aber rechtlich nicht daran gebunden seien. (Armenien-Resolution.) Kuscht Merkel jetzt vor Erdogan? Seiberts zweideutige Erklärung im Wortlaut. FOCUS Online, 02.09.2016. http://www.focus.de/politik/videos/armenien-resolution-seibert-bundesregierung-will-sich-nicht-distanzieren_id_5890259.html Die Presseerklärung legt die Vermutung nahe, die Regierungschefin und ihre Ministerinnen und Minister hätten einen Ausweg gesucht und gefunden, aus dem Entschließungsantrag abzuleitende wichtige Ratschläge und Entscheidungen aufschieben und sich aus der Affäre ziehen zu können, ohne zeitnah aktiv zu werden und der Verantwortung für die Nachkommen von Tätern und Opfern gerecht werden zu müssen. Dieses die türkische Regierung zufriedenstellende Ausweichen des deutschen Bundeskabinetts erneuert Ressentiments gegen die deutschstämmige Bevölkerung und wird weder dem Aufklärungsbedarf und der Aufarbeitungsnotwendigkeit von Enkeln und Urenkeln der für die Menschrechtsverletzungen und den Genozid Verantwortlichen noch den Rechtsansprüchen und Erwartungen der Nachfahren der gequälten und ermordeten Armenier, Aramäer und Assyrer gerecht. Anlässlich des Verhandlungsmarathons zur Abwehr des Grexit [2015] äußerte sich Joschka Fischer zur Rolle Deutschlands bei der Bekämpfung der Griechenlandkrise. Er erinnerte daran, dass der Wiederaufstieg des Landes nach der Barbarei Nazideutschlands auf einige Grundsätze zurückzuführen sei, „die das Vertrauen in Deutschland wieder soweit hergestellt haben, dass alle seine früheren Kriegsgegner und Opfer 1989 seiner Wiedervereinigung zugestimmt haben, ein unerhörter Vertrauensbeweis!“ Fatale Entscheidung für ein deutsches Europa. Von Joschka Fischer. Süddeutsche Zeitung, 26.07.2015. http://www.sueddeutsche.de/politik/griechenland-krise-es-droht-die-rueckkehr-des-haesslichen-deutschen-1.2582530 Die Bundesregierung ist gerade dabei, dieses Vertrauen leichtfertig aufs Spiel zu setzen und damit den Menschen in Deutschland zu schaden. Die Petentin und mit ihr viele enttäuschte Bürger stellen sich die Frage, was die Bundeskanzlerin, ihr Stellvertreter und der Außenminister unter gewissenhafter Pflichterfüllung verstehen. Meinen sie damit, dass sie sich ausschließlich den Aufgaben widmen, die sie rechtlich binden? Niemand kann den Bundespräsidenten, einen Bundesminister oder die Kanzlerin wegen Meineids anzeigen. Ist der Amtseid für Dr. Merkel und die übrigen Regierungsmitglieder deshalb lediglich dem Ego schmeichelndes, feierliches aber belangloses Beiwerk, ein Flatus vocis, ein von der Stimme erzeugter Lufthauch? Indem die Regierung in einer Pressekonferenz erklären lässt, dass der Bundestagsantrag nicht rechtsverbindlich sei, verweigert sie dem Parlament den verdienten Respekt für seinen Einsatz, die ehemals verfeindeten Ethnien dabei zu unterstützen, sich auszusöhnen, damit Armenier, Aramäer, Assyrer und Türken überall auf der Welt künftig als gute Nachbarn friedlich zusammenleben und kein Nährboden für neue Übergriffe entstehen kann. Die Regierungschefin und ihre Minister unterlaufen durch die schädliche Außenwirkung ihres „Eiertanzes“ [diverse Medien am 03.08.2016] jede eigene und sonstige Initiative, die sich um Aufarbeitung der Verbrechen, Anerkennung der Massenmorde als Genozid und Annäherung der gegnerischen Gruppen bemüht. Eine Steilvorlage für die Blockade- und Verweigerungspolitik der Türkei und alle anderen Verhandlungs- und Vertragspartner, die sich ihrer Verantwortung für Menschenrechtsverletzungen entziehen wollen, da der Eindruck vermittelt wird Entschließungsanträge des Bundestags nicht ernst nehmen zu müssen. Es ist sehr begrüßenswert wenn wie es die Abgeordneten auch beschrieben haben, die Aufarbeitung der Vertreibung und Vernichtung der Armenier in die Lehrpläne und ‑materialien aufgenommen und im schulischen Unterricht, bei Vorlesungen im Studium oder bei außerschulischen Veranstaltungen politischer Bildung über die vor hundert Jahren geschehenen Verbrechen und schweren Menschenrechtsverletzungen unter Einbeziehung der Mitschuld des Deutschen Reichs aufgeklärt wird. Die Reaktion der regierenden politischen Elite Deutschlands auf die Armenierresolution des Parlaments erschwert den Bundesländern und sonstigen Bildungsträgern allerdings eine entsprechende Entscheidung. Kultusminister und andere Anbieter haben nämlich nun nicht nur den Widerstand durch türkische Regierungsdoktrin, türkische Verbände und die Eltern der Schüler zu überwinden, die fast ausschließlich keinesfalls damit einverstanden sind, türkeistämmige junge Menschen mit den damaligen Gräueltaten und dem Völkermord zu konfrontieren. Durch das Relativieren der im Entschließungsantrag des Bundestags enthaltenen Aufforderungen fehlt ihnen ein wichtiges Argument und der Rückhalt der Regierung. Heftige Beleidigungen (Aus Hochschule und Forschung: Türkische Nationalisten drohen einer Professorin der Universität Duisburg-Essen). Von Laura Cwiertnia, Zeit online, 07.05.2015. DIE ZEIT Nr. 17/2015, 23.04.2015. http://www.zeit.de/2015/17/universum-drohung-professorin-armenier-genozid In Art. 2 der UN-Völkermordkonvention [Konvention über die Verhütung und Bestrafung des Völkermordes, CPPCG] ist die später wortgetreu von Internationalen Gerichtshöfen übernommene Definition des völkerrechtlichen Straftatbestands Genozid erstmals schriftlich verankert worden. Sie ist dort für jeden nachzulesen. Seiberts Aussage, für die Auslegung des juristischen Fachbegriffs und dessen Feststellung seien Gerichte zuständig, ist selbstverständlich formaljuristisch zutreffend, jedoch in dieser Form unnötig und kontraproduktiv. Sie ist wie zu befürchten war, von einem Großteil unserer türkischen Mitbürger so verstanden worden, dass der Bundestag zwar das souveräne Recht besitze, sich zu selbstgewählten Themen zu äußern, jedoch seien die Abgeordneten weder berechtigt noch fähig, eine Wertung vorzunehmen. Diese Annahme ist besonders abwegig, da in den letzten Wahlperioden sehr viele Mandatsträger [143; 147] Juristen sind. Selbst wenn sie sich wahrscheinlich für einen anderen fachlichen Schwerpunkt entschieden haben, wissen sie wie die Begriffe Völkermord oder Genozid auszulegen sind. Auch den nicht juristisch vorgebildeten Parlamentariern kann man durchaus zutrauen, anhand der für jedermann einsehbaren Erläuterungen in der Konvention Fakten zu vergleichen, zu bewerten und sich ein Urteil zu bilden. Herr Seibert, vermeiden Sie künftig Äußerungen, die das hohe Haus diskreditieren. Das Parlament ist ein Verfassungsorgan und keine Quatschbude. Berufe (Top 25) der Bundestagsabgeordneten in der 16. Wahlperiode (2005 bis 2009) http://de.statista.com/statistik/daten/studie/36615/umfrage/berufe-der-bundestagsabgeordneten-16-wahlperiode/ (Der 17. Deutsche Bundestag.) Kein Spiegel der Gesellschaft. Von Majid Sattar. FAZ, 27.10.2009. http://www.faz.net/aktuell/politik/wahljahr-2009/bundestagswahl/der-17-deutsche-bundestag-kein-spiegel-der-gesellschaft-1867269.html Wenig verwunderlich, dass Botschaftssprecher Refik Soğukoğlu dieses Einfallstor nutzt. Die türkische Botschaft in Berlin hat die Stellungnahme der Bundesregierung zur Armenien-Resolution des Bundestages begrüßt. „Wir sehen das generell eher positiv“, sagte Botschaftssprecher Refik Sogukoglu den Zeitungen der Funke Mediengruppe. Er lobte die Äußerung des deutschen Regierungssprechers Steffen Seibert, „dass den Gerichten die Entscheidung obliegt, was Völkermord ist – und nicht dem Parlament“. […] Türkei lobt Seiberts Äußerung zur Armenien-Resolution. Die Welt, 03.09.2016. http://www.welt.de/politik/deutschland/article157940530/Tuerkei-lobt-Seiberts-Aeusserung-zur-Armenien-Resolution.html Wenn Entschließungsanträge wie erwähnt rechtlich nicht verpflichtend sind, so ist doch jedes Regierungsmitglied ohne Rücksicht auf mögliche diplomatische Verwicklungen an die allgemeinen, unteilbaren und unveräußerlichen Grund- und Menschenrechte gebunden. In Art. 1 Abs. 1 ist die einklagbare Verpflichtung festgelegt, dass jede staatliche Gewalt die unantastbare Würde des Menschen zu achten und zu schützen hat. Aus diesem Menschenrecht leitet sich sogar ein postmortaler Persönlichkeitsschutz ab. Nach herrschender Meinung wird das Pietätsgefühl der Angehörigen ebenso wie die Menschenwürde des Verstorbenen, die als postmortales Persönlichkeitsrecht über seinen Tod hinaus fortwirkt, geschützt. Die Verunglimpfung des Andenkens Verstorbener ist in der BRD eine Straftat [§ 189 StGB], die mit Freiheitsstrafe geahndet werden kann. Nach Art. 1 Abs. 2 bekennen sich die in Deutschland lebenden Menschen, wörtlich: das „deutsche Volk“, zu unverletzlichen und unveräußerlichen Menschenrechten als Grundlage jeder menschlichen Gemeinschaft, des Friedens und der Gerechtigkeit in der Welt. Sicherlich gehören Kanzlerin und Bundesminister der Gruppe der deutschstämmigen und passdeutschen Menschen an. Insbesondere Regierungschefin Merkel aber auch ihr Kabinett haben daher bei der Gestaltung ihrer Politik zu berücksichtigen, dass sie die Beachtung der Grund- und Menschenrechte auch außerhalb des Geltungsbereichs des GG zu fördern haben. Durch Art. 1 Abs. 3 ist neben Legislative und Judikative auch die der Exekutive zuzuordnende Bundesregierung an allgemeine, unteilbare und unveräußerliche Grundrechte gebunden. In der Türkei wird noch heute jede Auseinandersetzung mit den unmenschlich grausamen Verbrechen und jede Erinnerung an die Opfer strikt unterbunden. Jeder hat das Recht zu wissen, von wem er abstammt, doch manche wissen bis heute nichts von ihrer armenischen Abstammung. Niemand redet, das Thema ist absolut tabu. Garo Paylan, ein armenischstämmiger Abgeordneter des türkischen Parlaments, erfuhr mit acht Jahren zufällig von seiner tatsächlichen Abstammung. Man hatte ihm beigebracht, dass Armenier ein Schimpfwort sei. Mit acht Jahren erfuhr er durch einen Zufall, dass er Armenier ist. Seine Reaktion: „Ich war geschockt. Ich konnte es nicht glauben, denn bis dahin dachte ich Armenier sei ein Schimpfwort. So hatte ich das gelernt.“ (Völkermord an den Armeniern.) „Ich verstehe nicht, warum wir das gemacht haben“. Von Özkan Canel Altintop. T-Online, 02.06.2016. http://www.t-online.de/nachrichten/wissen/geschichte/id_78005366/voelkermord-armenien-ich-verstehe-nicht-warum-wir-das-gemacht-haben-.html Wollten sich Menschen ihrer Schuld stellen, ihre Beteiligung an Vertreibung, Ausraubung, Aushungerung und massenhaftem Mord aufarbeiten, unterstützte sie niemand dabei. Ihnen wurde die Möglichkeit genommen, mit ihrem Gewissen ins Reine zu kommen. Selbst mehrere Generationen später, zum Beispiel durch Artikel 301 [Gesetz über die Verunglimpfung des Türkentums], hindert die Türkei die Enkel und Urenkel an der Aufarbeitung ihrer Familiengeschichte und der politischen Hintergründe. Ein Rechtsstaat kann sich hier nicht diplomatisch aus der Affäre ziehen, insbesondere dann nicht, wenn im Deutschen Reich die eigenen Vorfahren als informierte Verbündete der Jungtürken die Vertreibungen und Massenmorde nicht verhindert und allzu oft vertuscht haben. Es gab viele Nutznießer der Massaker, das muss man so klar sagen“ […] Nicht in der Absicht sie zu töten. Jeder hätte das damals gemacht in der Hoffnung, so zu Gold und Geld zu kommen. „Mehr als das konnten die Armenier ja nicht mitnehmen“, sagt sein Vater. Der inzwischen verstorbene Großvater hätte immer Tränen in den Augen gehabt, als er davon erzählte. „Ich verstehe nicht, warum wir das gemacht haben“, sagte er immer wieder. (Völkermord an den Armeniern.) „Ich verstehe nicht, warum wir das gemacht haben“. Von Özkan Canel Altintop. T-Online, 02.06.2016. Durch den Verweis auf fehlende juristische Verbindlichkeit und das Ausweichen auf den angeblich nur appellativen Charakter der Resolution lässt die Bundesregierung die Opfer in Deutschland ebenso wie in der Türkei im Stich. Sie verletzt sowohl das Pietätsgefühl der Nachkommen als auch die Menschenwürde der Ermordeten und trägt zur weiteren Marginalisierung der armenischen, aramäischen und assyrischen Menschen hier und in der Türkei bei. Die dortige Regierung versucht Aleviten, Jesiden und andere Kurden, Christen sowie andere religiöse Minderheiten im Land mit aller Gewalt zu assimilieren oder zu marginalisieren. Alles, was nicht dem türkisch islamischen Weltbild entspricht, wird bekämpft und unterdrückt. Auch in unserem freiheitlich demokratischen Rechtsstaat haben türkische Verbände und die Mehrzahl unserer türkischstämmigen Mitbürger die Regierungsdoktrin zum Völkermord und zur Minderheitenpolitik völlig unkritisch verinnerlicht und setzen sie auch im Alltag um. Wenn es jemand wagt, seine abweichende Meinung öffentlich kundzutun, „muss er seine persönliche Integrität verteidigen. Man wird gezwungen, glaubhaft zu machen, dass man auf niemandes Gehaltsliste steht, sich nirgends anzubiedern versucht, sondern einfach nur das vertritt, was man nach eigener Recherche und kritischer Abwägung aufrichtig für wahr hält“. Du Armenier! (Nach dem Gedenktag: Die meisten Türken leugnen weiter den Genozid und verachten die Nachfahren der Überlebenden.) Von Ufuk Özbe. Zeit online, 14.05.2015. Die Zeit Nr. 18/2015, 29.04.2015. http://www.zeit.de/2015/18/gedenktag-voelkermord-armenier-tuerkei-leugnung Das Grundprinzip der Menschenwürde besteht für Kant in der Achtung vor dem Anderen, in der Anerkenntnis seines Rechts zu existieren und in der Anerkenntnis einer prinzipiellen Gleichwertigkeit aller Menschen. Die Petenten fordern deshalb die Bundesregierung als Garanten der allgemeinen, unteilbaren und unveräußerlichen Grund- und Menschenrechte auf, • sich ihrer historischen Verantwortung durch die Verstrickung des Deutschen Reichs konsequent und öffentlich zu stellen • die Resolution des Bundestags in ihr Regierungsprogramm aufzunehmen und öffentlich erkennbar entsprechend zu handeln • Menschenrechtsverletzungen und Völkermord verpflichtend als Teil der Auseinandersetzung mit der Geschichte ethnischer Konflikte im 20. Jahrhundert in die Lehr- und Studienpläne, in Bücher und sonstige Medien sowie in die Friedenserziehung aufzunehmen und im schulischen Unterricht, bei Vorlesungen im Studium oder bei außerschulischen Veranstaltungen politischer Bildung faktennah zu thematisieren • sich mit aller Kraft in Deutschland, in der Türkei und überall auf der Welt für die allgemeinen, unteilbaren und unveräußerlichen Menschenrechte als Grundlage jeder menschlichen Gemeinschaft, des Friedens und der Gerechtigkeit in der Welt einzusetzen, auch wenn das dem Gegenüber nicht gefällt und versucht wird, mit massivem Druck die Bundesregierung zum Einlenken zu zwingen • Mit Staaten wie der Türkei, die Frauenrechte, Kinderrechte [Kinderehen ab zwölf Jahre] und Pressefreiheit mit Füßen treten, Minderheiten diskriminieren und türkeistämmige Politiker in Deutschland bedrohen, wenn sie sich der türkischen Regierungsdoktrin widersetzen, nicht über einen möglichen EU-Beitritt, Visafreiheit, Flüchtlingsabkommen zu verhandeln, solange sich die Situation für die Menschen im Land nicht deutlich und dauerhaft bessert. Syrische Kriegsflüchtlinge, die durch die Kampfhandlungen und den IS Terror aus ihrer Heimat vertrieben wurden, brauchen Schutz und Ruhe. Sie einer menschenrechtlich derart unsicheren Lage auszusetzen, ist nicht ratsam Das türkische Boulevardblatt Hürriyet berichtete bereits am 14. Juli, dass das türkische Verfassungsgericht das Mindestalter für Geschlechtsverkehr auf 12 Jahre (anstatt wie bisher 16 Jahre) abgesenkt hat. […] Das Verfassungsgericht […] begründete seine Entscheidung damit, dass bereits 12-jährige wissen können, was „Sex“ bedeutet. Auch wenn das in einigen Fällen korrekt sein mag, so bleibt es doch ein Verbrechen. Denn 12-Jährige wissen auch, was Autos, Alkohol und Schusswaffen sind. Lässt das türkische Verfassungsgericht nun zu, dass Minderjährige Autos fahren dürfen, Alkohol trinken und Schusswaffen tragen? Vermutlich nicht. Mit diesem Entscheid des Gerichts werden die sog. „Kinderbräute“ nachträglich rechtlich abgesichert. In der Türkei soll es nach Angaben von Menschenrechtsorganisationen rund 3,5 Millionen Ehen mit Minderjährigen geben. Diese Zahl könnte nach Inkrafttreten des Gesetzes am 13. Januar 2017 signifikant steigen. […] Wenn Päderasten Gesetze machen. Von Jan Weber. humanistischer pressedienst (hpd) vom 12.08.2016. http://hpd.de/artikel/wenn-paederasten-gesetze-machen-13418 […] The local court said the law does not provide legal consequences for the “consent” of victims in cases where the child victim is from 12 to 15 years of age and able to understand the meaning of the sexual act. […] With seven votes against six, the Constitutional Court agreed with the local court and decided to annul the provision. The decision will come into effect on Jan. 13, 2017. […] Turkey’s Constitutional Court stirs outrage by annulling child sex abuse clause. Hüurriyet Daily News, 14.07.2016. http://www.hurriyetdailynews.com/turkeys-constitutional-court-stirs-outrage-by-annulling-child-sex-abuse-clause.aspx?pageID=238&nid=101607 Gabi Schmidt, Sozialpädagogin Mitzeichnend Edward von Roy, Diplom-Sozialpädagoge (FH) Advertisements
Schlagwörter: Aghet, Anerkennung des Völkermords an den Armeniern, Jön Türkler, Jungtürken, Resolution Armenier Völkermord, Türkei Aramäer, Türkei Armenier, Türkei Assyrer
This entry was posted on 7. September 2016 at 10:54 PM and is filed under Europa, Türkei. You can follow any responses to this entry through the RSS 2.0 feed.
2 Antworten to “452. Beschwerde über das Einknicken der Bundesregierung bei der Armenier-Resolution”
Jacques Auvergne Says: 7. September 2016 um 11:44 PM | Antwort En réaction à la reconnaissance du génocide arménien par l’Allemagne, la Turquie rappelle son ambassadeur à Berlin LE MONDE | 02.06.2016 à 12h54 • Mis à jour le 03.06.2016 à 07h04 | Par Frédéric Lemaître Angela Merkel ? Absente. Sigmar Gabriel ? Absent. Frank-Walter Steinmeier ? Absent. Que ni la chancelière, ni le vice-chancelier, président du Parti social-démocrate (SPD), ni le ministre des affaires étrangères allemand n’aient participé, jeudi 2 juin, au vote historique du Bundestag condamnant le génocide arménien de 1915 en dit long sur l’embarras du gouvernement. Cela n’a pas empêché les députés d’adopter à main levée, à la quasi-unanimité, la résolution portant sur la « commémoration du génocide des Arméniens et autres minorités chrétiennes dans les années 1915 et 1916 ». […] http://www.lemonde.fr/europe/article/2016/06/02/les-deputes-allemands-veulent-la-reconnaissance-du-genocide-armenien_4931205_3214.html :: Germany may sacrifice Genocide recognition for German military’s presence in Incirlik base – Tessa Hofmann – Armenpress.am 02.09.2016. YEREVAN, SEPTEMBER 2, ARMENPRESS. The Federal Government of Germany, giving in to pressures by Ankara, plans to make a step back and officially announce that it stands away from the Bundestag’s resolution recognizing the Armenian Genocide, […] https://www.armenpress.am/eng/news/859069/germany-may-sacrifice-genocide-recognition-for-german-military%E2%80%99s-presence-in-incirlik-base-%E2%80%93-tessa.html
The Armenpress news agency https://www.armenpress.am/eng/about/ :: Die Regierung will sich nach SPIEGEL-Informationen von der Armenien-Resolution des Bundestags distanzieren. Dafür wird wohl das Besuchsverbot bei den in der Türkei stationierten Bundeswehrsoldaten aufgehoben. Merkel geht auf Erdogans Forderung ein Von Ralf Neukirch und Christoph Schult. DER SPIEGEL, Spiegel Online, Freitag, 02.09.2016. Die Bundesregierung plant eine politische Geste an die türkische Regierung, damit deutsche Abgeordnete die in Incirlik stationierten Bundeswehrsoldaten wieder besuchen dürfen. Nach SPIEGEL-Informationen haben sich das Auswärtige Amt und das Kanzleramt darauf geeinigt, dass Regierungssprecher Steffen Seibert vor die Presse treten und sich im Namen der Regierung von der Armenien-Resolution des Bundestages distanzieren soll. Am 2. Juni hatte der Bundestag die ab 1915 von der damaligen osmanischen Regierung an den Armeniern begangenen Massaker als Völkermord eingestuft. (Worum es in der Debatte geht, lesen Sie hier.) Daraufhin untersagte Ankara deutschen Abgeordneten den Besuch auf dem Luftwaffenstützpunkt Incirlik im Osten der Türkei. Von dort fliegt die internationale Koalition gegen die Terrororganisation „Islamischer Staat“ (IS) ihre Einsätze, darunter auch Aufklärungstornados der Bundeswehr. In den vergangenen Wochen bemühten sich Außenstaatssekretär Martin Ederer und der Leiter der Politischen Abteilung im Auswärtigen Amt, Andreas Michaelis, in Ankara um eine Lösung des Streits. Ihnen wurde dabei unmissverständlich mitgeteilt, dass die türkische Regierung eine öffentliche Distanzierung von der Völkermord-Resolution des Bundestags verlange. Dieser Forderung wird Berlin nun nachkommen. Regierungssprecher Seibert wird demnach verkünden, dass die Resolution des Bundestags keinerlei bindende Wirkung für die deutsche Regierung habe. Es handele sich, so der Tenor, um eine politische Erklärung des Bundestags ohne jede juristische Bedeutung. […] http://www.spiegel.de/politik/ausland/armenien-resolution-angela-merkel-geht-auf-erdogans-forderung-ein-a-1110505.html :: Incirlik Air Base Die Incirlik Air Base, deutsch Luftwaffenstützpunkt Incirlik (kurz Incirlik AB, türkisch İncirlik Hava Üssü), ist ein Stützpunkt der NATO bei İncirlik, rund 12 Kilometer östlich von Adana im Süden der Türkei. Eigentümer ist die türkische Luftwaffe, größter Nutzer ist aber seit der Errichtung die United States Air Force (USAF), die hier nach dem 11. September 2001 ihr wichtigstes Drehkreuz zur Versorgung der US-Streitkräfte im Irak und in Afghanistan eingerichtet hat. Seit Januar 2016 nutzt auch die Bundeswehr im Rahmen der Operation Inherent Resolve den Flugplatz. https://de.wikipedia.org/wiki/Incirlik_Air_Base#Putschversuch_in_der_T.C3.BCrkei_2016 :: Extrait de la résolution du Bundestag Le Bundestag allemand exhorte le gouvernement fédéral à – continuer, dans l’esprit du débat qui a eu lieu au Bundestag le 24 avril 2015 à l’occasion du centième anniversaire du génocide, de contribuer à un large débat public sur les déportations et la quasi-extermination des Arméniens en 1915/1916 et sur le rôle de l’Empire allemand, – encourager la partie turque à débattre ouvertement des déportations et massacres d’alors, afin de poser la pierre angulaire d’une réconciliation nécessaire avec le peuple arménien, – poursuivre son action pour que, grâce au travail de mémoire, le rapprochement, la réconciliation et le pardon d’une culpabilité historique deviennent possibles entre Turcs et Arméniens, – continuer de soutenir les activités scientifiques, culturelles et de la société civile favorisant en Turquie et en Arménie les échanges et le rapprochement ainsi que l’assimilation de l’histoire entre Turcs et Arméniens, et de les encourager dans la mesure des ressources budgétaires disponibles. vendredi, 2 septembre 2016 https://www.bundesregierung.de/Content/FR/Artikel/2016/09_fr/2016-09-02-seibert-armenien_fr.html
Edward von Roy Says: 8. September 2016 um 12:15 PM | Antwort Duisburger Integrationsrat leugnet Völkermord an den Armeniern und droht Bundestagsabgeordneten Von Thomas Meiser | Ruhrbarone am 08.06.2016 | Gestern Abend hat der Duisburger Integrationsrat, ein dem Stadtrat beigeordnetes Gremium von Immigrantenorganisationen, einstimmig eine Resolution beschlossen. Diese leugnet den Völkermord an den Armeniern. Zudem werden türkischstämmige Bundestagsabgeordnete, die im Bundestag vor Tagen den von der Türkei begangenen Genozid feststellten, als „Verräter an unserem gemeinsamen Heimatland“ bezeichnet. […] Die Resolution geht auf die Initiative des Duisburger Ratsherren Rainer Grün zurück – eines ehemaligen Bergmanns und Sozialdemokraten, der jetzt in der Sicherheitsbranche arbeitet und zum Islam konvertiert ist. Grün führt eine kleine türkeiaffine Wählergruppierung an. Der Geschäftsführer der grünen Ratsfraktion, Gerd Schwemm, hält den Beschluss für rechtswidrig: „Denn der Integrationsrat hat kein allgemeinpolitisches Mandat.“ Die Kommunalverwaltung prüfe schon die Relevanz der Resolution. „Ausserdem werden wir dagegen angehen, dass unser MdB Cem Özdemir in die Nähe der PKK gerückt wird.“ Vetreter der SPD, der Linkspartei und der Grünen haben wegen rechtlicher Bedenken an der gestrigen Abstimmung nicht teilgenommen, auch alevitische Verbandsvertreter beteiligten sich nicht. Der Duisburger Integrationsrat gilt als dominiert von rechten und islamgläubigen türkischen Organisationen. […] Update, 16:10 Uhr. – Mittlerweile hat sich auch Sören Link, SPD, der Duisburger Oberbürgermeister und Chef der Stadtverwaltung zu Wort gemeldet. Er erkärt: „Die im Integrationsrat beschlossene Resolution zum Thema ‚Armenien‘ ist nicht akzeptabel und verletzt geltendes Recht. Die teilweise martialische Wortwahl, die Beschimpfung und Bedrohung einzelner Mandatsträger haben in einem Gremium der Stadt Duisburg nichts zu suchen. […] Ich halte es vor diesem Hintergrund für unzulässig, dass der Integrationsrat entsprechende Beschlüsse fasst. Den Beschluss vom 7.6.2016 werde ich deshalb umgehend beanstanden.“ http://www.ruhrbarone.de/duisburger-integrationsrat-leugnet-voelkermord-an-den-armeniern-und-droht-bundestagsabgeordneten/128765 _ Integrationsrat leugnet Völkermord an den Armeniern FOCUS, 09.06.2016 Wie „Der Westen“ schreibt, hatte es zu dem Thema im Ratssaal in Duisburg eine hitzige Debatte gegeben. Am Ende lehnten alle entsandten Vertreter des Stadtrats bis auf den Antragssteller Rainer Grün (DAL) und den CDU-Ratsherrn Gürsel Doğan eine Abstimmung ab – die Resolution wurde dennoch verabschiedet. Sie trägt den Titel: „Eine Lüge ist eine Lüge und bleibt eine Lüge. Gegen die Verleumdung der Türkei.“ In dem Text heißt es unter anderem: „Die Behauptung die Türkei hätte von 1915 bis 1917 Völkermord an den Armeniern begangen ist so schwer und ungeheuerlich, dass sie auch mit Fakten und eindeutigen Beweisen belegt werden müsste. Dies ist bis heute nicht geschehen.“ Der Bundestag schade mit seinem Beschluss dem guten Miteinander und der Integration in Deutschland. Besonders deutlich werden die Autoren des Resolutionstexts gegenüber den türkischstämmigen Abgeordneten. Dem Grünen-Politiker Cem Özdemir wird „Hass auf die türkische Regierung“ und „Nähe zur terroristischen PKK“ vorgeworfen. Auch anderen türkischstämmigen Abgeordneten werde der „Verrat an unserem gemeinsamen Herkunftsland“ nicht vergessen, drohten die Autoren. […] Der Integrationsrat fiel bereits zuvor negativ auf. Das Gremium hatte 2015 einem Antrag zugestimmt, in öffentlichen Bädern gesonderte Schwimmzeiten für Muslime einzuführen. Der Stadtrat lehnte das ab. „Der Integrationsrat wurde gebildet, um Menschen unterschiedlicher Kulturen und Religionen zusammenzuführen“, sagte CDU-Ratsfrau Sylvia Linn damals. „Der Antrag will das Gegenteil: Er will trennen.“ http://www.focus.de/politik/deutschland/bedrohung-von-abgeordneten-duisburger-integrationsrat-leugnet-voelkermord-an-den-armeniern_id_5611758.html Kommentar verfassen Antwort abbrechen Gib hier Deinen Kommentar ein ... | de |
q-de-1376 | Was ist das Ziel des Aikidōs? | 6B_838/2014 (05.05.2015)
6B_838/2014 Urteil 5. Mai 2015
X.________, vertreten durch Advokat Rainer Fringeli,
Gewerbsmässiger Betrug, Urkundenfälschung, Mittäterschaft, Strafzumessung, Willkür,
Beschwerde gegen das Urteil des Appellationsgerichts des Kantons Basel-Stadt, Ausschuss, vom 4. April 2014.
Das Strafgericht Basel-Stadt sprach X.________ am 30. Mai 2011 schuldig des gewerbsmässigen Betrugs, der mehrfachen Urkundenfälschung sowie des Erschleichens einer Falschbeurkundung. Unter Einbezug seiner Verurteilung in einem anderen Verfahren wegen Gehilfenschaft zum Betrug verurteilte es ihn zu einer Gesamtfreiheitsstrafe von drei Jahren.
Am 4. April 2014 sprach das Appellationsgericht des Kantons Basel-Stadt X.________ in einem Fall vom Vorwurf des Betrugs frei und bestätigte die übrigen Schuldsprüche. Es verurteilte ihn zu einer Freiheitsstrafe von zwei Jahren und sechs Monaten.
X.________ führt Beschwerde in Strafsachen mit dem Antrag, das Urteil des Appellationsgerichts des Kantons Basel-Stadt vom 4. April 2014 sei aufzuheben. Er sei freizusprechen von den Vorwürfen des mehrfachen gewerbsmässigen Betrugs, des Erschleichens einer Falschbeurkundung sowie der Urkundenfälschung. Eventualiter sei er wegen Gehilfenschaft zum mehrfachen Betrug schuldig zu sprechen und zu einer Freiheitsstrafe von zwölf Monaten zu verurteilen. X.________ ersucht um unentgeltliche Rechtspflege.
1.1. Der Beschwerdeführer rügt eine willkürliche Feststellung des Sachverhalts in diversen Punkten.
1.2. Das Bundesgericht legt seinem Urteil den Sachverhalt zugrunde, den die Vorinstanz festgestellt hat (Art. 105 Abs. 1 BGG). Die Sachverhaltsfeststellung kann nur gerügt werden, wenn sie offensichtlich unrichtig, d.h. willkürlich im Sinne von Art. 9 BV ist (BGE 139 II 404 E. 10.1 mit Hinweisen; zum Begriff der Willkür BGE 139 III 334 E. 3.2.5; 138 I 49 E. 7.1; je mit Hinweisen) oder wenn sie auf einer Rechtsverletzung im Sinne von Art. 95 BGG beruht und wenn die Behebung des Mangels für den Ausgang des Verfahrens entscheidend sein kann (Art. 97 Abs. 1 BGG). Eine entsprechende Rüge muss klar vorgebracht und substanziiert begründet werden (Art. 106 Abs. 2 BGG; BGE 138 I 225 E. 3.2 mit Hinweisen). Auf eine rein appellatorische Kritik am angefochtenen Urteil tritt das Bundesgericht nicht ein (BGE 139 II 404 E. 10.1; 137 IV 1 E. 4.2.3; je mit Hinweisen).
1.3. Die Ausführungen des Beschwerdeführers zum Sachverhalt (Beschwerde, S. 3-6 und S. 8 f.) erschöpfen sich in appellatorischer Kritik am angefochtenen Urteil und beschränken sich darauf, eine andere mögliche Beweiswürdigung bzw. seine Sicht der Dinge aufzuzeigen (wenn er beispielsweise ausführt, weshalb nicht davon ausgegangen werden könne, dass er von Anfang an in den Tatplan eingeweiht war, oder wenn er die Beteiligung anderer hervorhebt und seine eigene Rolle als nebensächlich darstellt). Damit lässt sich keine Willkür begründen. Auf die Beschwerde ist in diesem Punkt nicht einzutreten.
2.1. Der Beschwerdeführer macht geltend, die Vorinstanz habe ein arglistiges Vorgehen und damit die Erfüllung des Betrugstatbestands in mehreren Fällen zu Unrecht bejaht (Beschwerde, S. 7 ff.).
Im Fall T.________ habe der damalige Geschäftsführer der A.________ AG der geschädigten Bank persönlich mitgeteilt, dass an der Liegenschaft T.________ "nie und nimmer" Arbeiten im Umfang der bereits ausgezahlten Fr. 95'000.-- ausgeführt worden seien. Damit habe die Bank Kenntnis gehabt von einer möglichen zweckwidrigen Verwendung der Baukreditgelder. Indem sie lediglich mit der A.________ AG Rücksprache genommen und sich ansonsten nicht näher mit der Warnung auseinandergesetzt habe, habe sie die elementarste Sicherheitsprüfung unterlassen. Es wäre ein leichtes gewesen, die Liegenschaft nicht nur von aussen zu begutachten, sondern sich auch den angeblichen Baufortschritt im Innern anzuschauen. Ausserdem könne es nicht genügen, solch schwere Vorwürfe eines Geschäftsführers damit abzutun, dass er nicht glaubwürdig sei. Die Bank hätte eine genaue Prüfung des Baufortschritts vornehmen müssen. Indem sie dies unterlassen habe, habe sie grundlegendste Sicherheitsvorkehrungen leichtfertig vernachlässigt, womit ein allenfalls betrügerisches Verhalten seinerseits klar in den Hintergrund rücke.
Im Fall U.________ sei der Erwerb der Liegenschaft am 26. September 2008 erfolgt. Vom gewährten Baukredit über Fr. 330'000.-- seien bereits sieben Tage danach Fr. 165'000.-- erhältlich gemacht worden. Dabei habe es sich nur um eine Akontozahlung handeln können. Diese sei entgegen der Bestimmungen im Treuhandvertrag geleistet worden, der die Zahlung nur nach Baufortschritt vorgesehen habe. Der Feststellung der Vorinstanz könne nicht gefolgt werden, wonach die erste Zahlung der Bank über die Hälfte des Baukredits ohne Nachweis eines Baufortschritts nicht leichtfertig gewesen sei. Wenn die Bank sich selbst und dem Treuhänder die Vertragsbestimmung auferlege, dass die Kreditgelder nur nach Baufortschritt fliessen dürften, so müsse sie dies auch sicherstellen, beispielsweise durch entsprechende Kontrollen auf der Baustelle. Bereits zwei Wochen nach der ersten Zahlung sei wieder ein Zahlungsgesuch über Fr. 100'000.-- eingegangen. Spätestens zu diesem Zeitpunkt hätte die Bank misstrauisch werden müssen. Die Totalsanierung einer Liegenschaft könne nicht innert zwei Monaten umgesetzt werden, was auch der Bank hätte bewusst sein müssen. Indem sie im Zeitraum von zwei Monaten Fr. 307'000.-- des gesprochenen Baukredits von Fr. 330'000.-- ausbezahlt habe, obwohl offensichtlich gewesen sei, dass die Totalsanierung der Liegenschaft keinen entsprechenden Baufortschritt gemacht haben konnte, habe sie leichtfertig die eigenen Bestimmungen im Treuhandvertrag ignoriert, weshalb Arglist zu verneinen sei.
2.2. Die Vorinstanz erwägt (Urteil, S. 59 ff.), die Beschuldigten hätten unter Zuhilfenahme eines Firmenkonstrukts in koordinierter Art und Weise zusammengewirkt, um die involvierten Banken zum Abschluss von Baukreditverträgen zu veranlassen. Alsdann hätten sie - ebenfalls koordiniert und unter Vorlage fiktiver Belege - darauf hingewirkt, Gelder aus diesen Baukrediten erhältlich zu machen mit der Absicht, den Grossteil der Kredite nicht für den Umbau der Liegenschaften, sondern für private Zwecke zu verwenden.
Im Fall T.________ hätten die Beschuldigten der geschädigten Bank einen detaillierten Kostenvoranschlag eines Architekten, d.h. einer qualifizierten Drittperson, einen Mieterspiegel mit Renditeberechnungen sowie das Protokoll der ausserordentlichen Generalversammlung der A.________ AG betreffend eine (fingierte) Kapitalerhöhung um Fr. 200'000.-- vorgelegt. Ebenso hätten sie sämtliche Verträge einschliesslich eines Treuhandvertrags unterzeichnet und damit nach aussen ihr Einverständnis mit den Vertragsbedingungen erklärt. Allein dieses Verhalten sei als arglistig zu bezeichnen, zumal es die Verwendung gefälschter Urkunden eingeschlossen habe. Auch sei der von Anfang an fehlende Wille der Beteiligten, sich an den Vertrag zu halten, für die Bank als "innere Tatsache" nicht erkennbar gewesen. Sodann habe der Beschwerdeführer im Rahmen der Kreditauszahlung auf Nachfrage der Bank nähere Informationen über den (angeblichen) Zweck der einzelnen Zahlungen geliefert, damit diese ausgelöst wurden. Im Fall U.________ sei das Vorgehen der Beschuldigten im Wesentlichen identisch gewesen. Auch hier seien Projektunterlagen eines Architekten eingereicht, ein Treuhandvertrag unterzeichnet und die Zahlung von mehreren Tranchen unter Verwendung fiktiver Rechnungen ausgelöst worden.
Ob das Opfer jegliche Sorgfalt habe vermissen lassen bzw. ob es leichtfertig gehandelt habe, hänge weitgehend auch davon ab, welchen Aufwand die Täterschaft betreibe. Dieser sei vorliegend erheblich gewesen. Ausserdem habe die A.________ AG bis zum Schluss die Zinsen für die Baukredite gezahlt, was zusätzlich Vertrauen geschaffen habe. Und schliesslich dürfe eine Bank grundsätzlich von legalem Wirtschaften ihrer Klientel ausgehen und müsse nicht hinter allem einen Betrug vermuten. Die Kreditverträge seien auch nicht unsorgfältig abgeschlossen worden, habe die Bank doch nur drei von insgesamt neun Kreditgesuchen bewilligt.
Dass die Bank im Fall T.________ trotz Vorsprache des damaligen Geschäftsführers der A.________ AG weitere Zahlungen aus dem Kredit geleistet habe, stelle ebenfalls kein grundlegendes Fehlverhalten dar. Aufgrund der emotionalen Verfassung des Geschäftsführers sei die Bank nachvollziehbar davon ausgegangen, der Auslöser seien lediglich interne Differenzen mit der A.________ AG gewesen. Sämtliche bisherigen Zahlungsaufträge seien bis zu diesem Zeitpunkt rechtsgültig unterzeichnet worden, und es hätten keine Anhaltspunkte für Unstimmigkeiten bei der Zahlungsabwicklung bestanden. Ausserdem habe ein Mitarbeiter vor Ort bestätigt, dass an der Liegenschaft gearbeitet werde. Die Bank habe überdies mit weiteren Verantwortlichen der A.________ AG Rücksprache genommen, die ihre Bedenken offenbar hätten zerstreuen können. Damit sei die geschädigte Bank den Ursachen für die durch den damaligen Geschäftsführer ausgesprochene Warnung durchaus nachgegangen. In einem späteren Schreiben der A.________ AG sei sodann von internen Auseinandersetzungen mit dem - in der Folge zurückgetretenen - Geschäftsführer die Rede gewesen. Unter diesen gesamten Umständen habe die Bank ihre Schlussfolgerung jedenfalls nicht leichtfertig gezogen.
Dass die Bank die Baustellen nicht einer stetigen Kontrolle vor Ort unterzogen habe, sei ihr nicht vorzuwerfen. Entsprechendes könne von einer Bank nicht verlangt werden. Mit der Zweckgebundenheit des Baukredits werde bereits eine gewisse Vorkehr zur Sicherung der Kreditrückzahlung getroffen, und dass eine Bank das Eigentum an einer Immobilie überprüfe, die für den Kreditentscheid massgebenden Unterlagen einverlange, den Antrag prüfe und von ihren Mitarbeitern vor Ort eine Stellungnahme zur Liegenschaft einhole, müsse zur Wahrnehmung ihrer Sorgfaltspflichten genügen.
2.3. Ein Betrug im Sinne von Art. 146 Abs. 1 StGB setzt eine arglistige Täuschung voraus. Arglist ist nach der Rechtsprechung gegeben, wenn der Täter ein ganzes Lügengebäude errichtet oder sich besonderer Machenschaften oder Kniffe bedient. Ein Lügengebäude liegt vor, wenn mehrere Lügen derart raffiniert aufeinander abgestimmt sind und von besonderer Hinterhältigkeit zeugen, dass sich selbst eine kritische Person täuschen lässt. Als besondere Machenschaften gelten Erfindungen und Vorkehren sowie das Ausnützen von Begebenheiten, die allein oder gestützt auf Lügen oder Kniffe geeignet sind, den Betroffenen irrezuführen. Darüber hinaus wird Arglist auch bei einfachen falschen Angaben bejaht, wenn deren Überprüfung nicht oder nur mit besonderer Mühe möglich oder nicht zumutbar ist, und wenn der Täter das Opfer von der möglichen Überprüfung abhält oder nach den Umständen voraussieht, dass dieses die Überprüfung der Angaben aufgrund eines besonderen Vertrauensverhältnisses unterlassen werde (zum Ganzen BGE 135 IV 76 E. 5.2 mit Hinweisen).
Arglist scheidet aus, wenn der Getäuschte den Irrtum mit einem Mindestmass an Aufmerksamkeit hätte vermeiden können. Dabei ist die Lage und Schutzbedürftigkeit des Betroffenen im Einzelfall entscheidend. Auch unter dem Gesichtspunkt der Opfermitverantwortung erfordert der Tatbestand indes nicht, dass das Täuschungsopfer die grösstmögliche Sorgfalt walten lässt und alle erdenklichen Vorkehren trifft. Arglist ist lediglich zu verneinen, wenn die grundlegendsten Vorsichtsmassnahmen nicht beachtet wurden. Entsprechend entfällt der strafrechtliche Schutz nicht bei jeder Fahrlässigkeit des Getäuschten, sondern nur bei Leichtfertigkeit, welche das betrügerische Verhalten des Täters in den Hintergrund treten lässt (BGE 135 IV 76 E. 5.2 mit Hinweisen).
2.4. In sachverhaltlicher Hinsicht hat die Vorinstanz das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten für das Bundesgericht verbindlich festgestellt (vgl. vorne E. 1). Dieses erfüllt zweifelsohne grundsätzlich die Kriterien der Arglist (zahlreiche involvierte Personen, Zuhilfenahme eines Firmenkonstrukts, koordinierte Vorgehensweise, der für die Bank nicht erkennbare fehlende Wille zur Vertragseinhaltung, Herstellung bzw. Verwendung von gefälschten Urkunden oder Falschbeurkundungen etc.). Dies bestreitet auch der Beschwerdeführer nicht. Er macht lediglich geltend, die geschädigte Bank habe ihre Sorgfaltspflichten in derart schwerwiegender Weise nicht wahrgenommen, dass sein (allfälliges) betrügerisches Verhalten klar in den Hintergrund rücke.
Dem kann nicht gefolgt werden. Im Fall T.________ mag zwar angesichts der Warnung durch den damaligen Geschäftsführer der A.________ AG minimal erscheinen, was die betreffende Bank zur Zerstreuung ihrer Bedenken unternahm. Allerdings ist, wie die Vorinstanz zutreffend ausführt, zu berücksichtigen, dass bis zu diesem Zeitpunkt nie Unstimmigkeiten in der Zusammenarbeit mit der A.________ AG aufgetaucht waren und die Bank keinen Anlass zu weitergehenden Zweifeln hatte. Allenfalls hätte sie die betrügerischen Machenschaften des Beschwerdeführers und seiner Mitbeteiligten früher erkennen können, wenn sie eine Kontrolle vor Ort durchgeführt und den Baufortschritt nicht nur im Aussen-, sondern auch im Innenbereich der Liegenschaft genau analysiert hätte. Eine solche detaillierte Inspektion einer Baustelle geht jedoch klarerweise über die grundlegendsten Sorgfaltspflichten selbst einer Bank hinaus. Die geschädigte Bank ignorierte den erhaltenen Warnhinweis nicht einfach, sondern ging ihm nach und traf verschiedene Abklärungen. Unter Berücksichtigung dieser Umstände sowie des beträchtlichen Aufwands, den die Beteiligten auf der Gegenseite betrieben, um das Vertrauen der Bank zu gewinnen bzw. ihre Zweifel zu zerstreuen, ist ihr keine Missachtung elementarster Vorsichtsmassnahmen vorzuwerfen, die das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten nebensächlich erscheinen liesse.
Dass die Bank im Fall U.________ Kreditzahlungen leistete, ohne Nachweise für den entsprechenden Baufortschritt erhalten zu haben bzw. obwohl sie gemäss Beschwerdeführer hätte erkennen müssen, dass kein entsprechender Baufortschritt gemacht worden sein konnte, mag aus heutiger Sicht nicht nachvollziehbar oder zumindest unvorsichtig erscheinen. Im damaligen Zeitpunkt bestand für die Bank allerdings noch kein Grund, an der Redlichkeit ihres Gegenübers zu zweifeln. Auch hier vermag diese eine Nachlässigkeit seitens der Bank keine Leichtfertigkeit zu begründen, die das mit viel Energie und Aufwand realisierte betrügerische Vorgehen der Täterschaft in den Hintergrund drängen würde.
Die Vorinstanz verneint eine Arglist ausschliessende Opfermitverantwortung in beiden Fällen zu Recht. Der Schuldspruch wegen mehrfachen Betrugs verletzt kein Bundesrecht.
3.1. Der Beschwerdeführer rügt, die Vorinstanz habe ihn in Bezug auf das geplante Projekt in W.________ ohne ausreichende Begründung des versuchten Betrugs schuldig erklärt. In diesem Fall seien weder Verträge noch Vorverträge geschlossen worden, und da sich die Verkäuferschaft ihrerseits noch nicht einig gewesen sei, könne das Ersuchen bei der fraglichen Bank nur im Sinne einer Vorprüfung für eine mögliche Finanzierung verstanden werden. Es hätten noch in keiner Weise konkrete Umstände bestanden, dass sich das Projekt verwirklichen würde. Deshalb sei nicht einmal das Stadium des Versuchs erreicht worden. Bereits die Anklageschrift sei in diesem Punkt unzureichend gewesen, weshalb nebst der Begründungspflicht auch der Anklagegrundsatz verletzt worden sei (Beschwerde, S. 9).
3.2. Hinsichtlich der geltend gemachten Verletzung des Anklagegrundsatzes legt der Beschwerdeführer nicht näher dar, weshalb die Anklageschrift unzureichend gewesen sein soll. Er bringt vor, die Schwelle zum Versuch sei im fraglichen Fall nicht überschritten worden. Damit betrifft seine Argumentation die durch die Vorinstanz vorgenommene rechtliche Würdigung des in der Anklageschrift überwiesenen Sachverhalts. In welcher Hinsicht dieser nicht genügend konkret umschrieben gewesen sein soll, welche wesentlichen Informationen er der Anklageschrift nicht zu entnehmen vermochte bzw. inwiefern er dadurch in seinen Verteidigungsrechten eingeschränkt gewesen sein soll, ist seinen Ausführungen nicht zu entnehmen. Die Beschwerde genügt in diesem Punkt den Begründungsanforderungen nach Art. 42 Abs. 2 BGG nicht, weshalb darauf nicht einzutreten ist.
3.3. Der Einwand der mangelnden Begründung erweist sich als unzutreffend. Die Vorinstanz erwägt (Urteil, S. 64), angesichts der von den Beschuldigten getroffenen Vorkehren - wie Vorsprache bei der Bank mit Ersuchen um eine Finanzierungsofferte unter Vorlage gefälschter Bilanzen sowie eines Umbau- und Sanierungskonzepts - bestehe kein Zweifel daran, dass sie die Schwelle zum strafbaren Versuch überschritten hätten. Im Zeitpunkt ihrer Verhaftung sei denn auch bereits eine unverbindliche Finanzierungs- und Renovationsofferte der Bank vorgelegen. Der Beschwerdeführer wende ein, aufgrund der ihm gegenüber bestehenden Vorbehalte der Bank müsse davon ausgegangen werden, dass die Finanzierung nicht zustande gekommen wäre. Darin sei aber kein vom Beschwerdeführer abhängiger, sondern ein äusserer Umstand zu erblicken, der die Weiterverfolgung allenfalls objektiv erschwert oder verunmöglicht hätte. Daran, dass das Stadium des strafbaren Versuchs erreicht worden sei, ändere dies nichts. Die Beschuldigten seien fest entschlossen gewesen, gemäss ihrem bisherigen Vorgehen einen weiteren Baukredit zu erlangen.
Damit legt die Vorinstanz ausführlich, verständlich und überzeugend dar, weshalb sie zum Schluss gelangt, der Beschwerdeführer habe sich in diesem Fall des versuchten Betrugs schuldig gemacht. Welche Elemente in dieser Begründung fehlen sollen, ist nicht ersichtlich und zeigt der Beschwerdeführer nicht auf. Soweit er ohne Willkür darzutun vom verbindlich festgestellten Sachverhalt abweicht, ist auf seine Argumentation nicht einzugehen.
4.1. Der Beschwerdeführer wendet ein, im Zusammenhang mit den Baukrediten für die Liegenschaften U.________, V.________ und W.________ liege keine Mittäterschaft seinerseits vor (Beschwerde, S. 9 ff.). Während Y.Z.________ der unbestrittene Chef im gesamten Gefüge gewesen sei, habe er selbst lediglich getan, was dieser ihm auftrug. Er habe eine austauschbare Rolle bei der A.________ AGeingenommen, und seine vermeintlichen Tatbeiträge hätten auch von anderen ausgeführt werden können. Bis auf den untergeordneten Tatbeitrag des Herstellens von fingierten Rechnungen seien alle ihm unterstellten Tatbeiträge legale Alltagshandlungen gewesen. In den Tatplan sei er nicht von Beginn weg eingeweiht gewesen. Seine Handlungen hätten zwar die Haupttat gefördert, seien für deren Gelingen jedoch nicht notwendig gewesen. Ausserdem habe er im Gegensatz zu den übrigen Beschuldigten nicht von den zweckentfremdeten Geldern profitiert, was seine untergeordnete Rolle beweise. Wäre er Mittäter gewesen, hätte er sicherlich seinen Anteil verlangt und auch erhalten. Dies habe die Vorinstanz in ihrer Würdigung nicht berücksichtigt.
4.2. Nach der bundesgerichtlichen Rechtsprechung ist Mittäter, wer bei der Entschliessung, Planung oder Ausführung eines Deliktes vorsätzlich und in massgebender Weise mit anderen Tätern zusammenwirkt, so dass er als Hauptbeteiligter dasteht. Dabei kommt es darauf an, ob der Tatbeitrag nach den Umständen des konkreten Falles und dem Tatplan für die Ausführung des Deliktes so wesentlich ist, dass diese mit ihm steht oder fällt (BGE 135 IV 152 E. 2.3.1; 130 IV 58 E. 9.2.1; 125 IV 134 E. 3a). Gehilfe ist demgegenüber, wer zu einem Verbrechen oder Vergehen vorsätzlich Hilfe leistet (Art. 25 StGB), die Tat jedoch nur durch einen untergeordneten Tatbeitrag unterstützt (BGE 129 IV 124 E. 3.2).
4.3. In sachverhaltlicher Hinsicht stellt die Vorinstanz für das Bundesgericht verbindlich fest (vgl. vorne E. 1), dass der Beschwerdeführer von Anfang an eingeweihter und unverzichtbarer Teil des Ganzen war (Urteil, S. 47 ff.). Er arbeitete eng mit Y.Z.________ zusammen, dem er nahe stand und mit dem ihn eine vertrauensvolle Beziehung verband. Bereits an der Gründung des Konstrukts der A.________ AG war er massgeblich beteiligt, indem er beispielsweise die erforderlichen Firmenmäntel beschaffte. Der Beschwerdeführer nahm neben Y.Z.________eine bedeutende Rolle ein und verfügte über grossen Einfluss, da dieser auf ihn angewiesen war. Er übernahm die Verhandlungen mit dem Bankmitarbeiter, erledigte die anfallenden administrativen Aufgaben der Unternehmung und vermittelte auch zwei Strohmänner als Verwaltungsräte. Der Beschwerdeführer wusste von Anfang an, dass die A.________ AG in erster Linie als Tarnfirma für unlautere Machenschaften dienen und die Baukreditgelder zweckwidrig verwendet werden sollten.
4.4. Bei dieser Sachlage qualifiziert die Vorinstanz den Beschwerdeführer zu Recht als Hauptbeteiligten. Er war nicht nur von Beginn weg und im Wissen um die kriminellen Absichten am Ganzen beteiligt, er nahm auch eine zentrale Rolle ein bei der Durchführung der Kreditbetrügereien. Er verfügte über das nötige Fachwissen, um die Unternehmung A.________ AG seriös erscheinen zu lassen, und er setzte sich in verschiedener Hinsicht tatkräftig für das Gelingen des gemeinsamen Plans ein. Unter diesen Umständen waren seine Tatbeiträge keineswegs nur von untergeordneter Natur. Ohne ihn hätte das gesamte Unterfangen nicht ohne Weiteres in gleichem Umfang durchgeführt werden können, und das Gelingen des Tatplans hing entscheidend von seinem Mitwirken ab. Der Beschwerdeführer hat deshalb als Mittäter und nicht nur als Gehilfe zu gelten. Dass er nicht (direkt) von den zweckentfremdeten Geldern profitierte, ändert an seiner tragenden Rolle nichts. Im Übrigen weicht die Argumentation des Beschwerdeführers vom vorinstanzlich verbindlich festgestellten Sachverhalt ab. Darauf ist nicht einzugehen.
5.1. Der Beschwerdeführer rügt, die Vorinstanz gehe zu Unrecht von der Gewerbsmässigkeit seines Handelns aus (Beschwerde, S. 11 f.). Er habe zwar ab Juni 2008 seinen Arbeitsplatz in den Räumlichkeiten der A.________ AG gehabt und sei somit regelmässig dort anwesend gewesen. Gleichwohl sei er weiterhin vorwiegend seiner Haupttätigkeit nachgegangen, die im Ausfüllen von Steuererklärungen und in der Vermittlung von Firmenmänteln bestanden habe. Wesentlich für die Annahme von Gewerbsmässigkeit sei nun aber nicht die Zeit, die er für die A.________ AG aufgewendet habe, sondern ob er mit den entsprechenden Einnahmen einen namhaften Beitrag zur Finanzierung seiner Lebensgestaltung erzielt habe. Dass dies mit einem gelegentlichen "Zustupf" von Fr. 100.-- nicht möglich gewesen sei, erkenne auch die Vorinstanz. Dennoch bejahe sie die Gewerbsmässigkeit aufgrund von Sozialversicherungsabgaben, welche die A.________ AG für ihn bezahlt haben soll, sowie aufgrund seiner Hoffnung auf eine Festanstellung mit einem fixen Lohn. Dabei verkenne sie, dass diese Zahlungen keinen namhaften Betrag im verlangten Sinne darstellen könnten. Seine Hoffnung auf einen festen Lohn wiederum sei im Zusammenhang damit zu sehen, dass er damals von einer legalen Tätigkeit der A.________ AG ausgegangen sei. Er habe also nicht angestrebt, einen festen Lohn aufgrund erfolgreicher Baukreditbetrügereien zu erhalten.
5.2. Die Vorinstanz erwägt (Urteil, S. 65), zum einen habe der Beschwerdeführer einen erheblichen Teil seiner "Arbeitszeit" für die A.________ AG aufgewendet und entsprechend viel Zeit und Energie in das deliktische Vorhaben investiert. Zum andern habe er, wenn auch geringe, Zuwendungen für seine Arbeit erhalten. Ausserdem habe die A.________ AG Sozialversicherungsbeiträge für ihn geleistet, was in seinem Alter nicht unerheblich sei. Im Übrigen sei der Arbeitsplatz für ihn wichtig gewesen, und er habe sich von seinem Engagement einen regelmässigen Lohn versprochen. Dass er mit den erzielten Einkünften vorerst seinen Lebensunterhalt nicht habe finanzieren können, schliesse Gewerbsmässigkeit nicht aus, da für deren Qualifikation auch angestrebte Einkünfte zu beachten seien.
5.3. Gewerbsmässigkeit liegt gemäss bundesgerichtlicher Rechtsprechung bei berufsmässigem Handeln vor. Ein solches ist gegeben, wenn sich aus der Zeit und den Mitteln, die der Täter für die deliktische Tätigkeit aufwendet, aus der Häufigkeit der Einzelakte innerhalb eines bestimmten Zeitraums sowie aus den angestrebten und erzielten Einkünften ergibt, dass er die deliktische Tätigkeit nach der Art eines Berufes ausübt. Wesentlich ist, dass sich der Täter, wie aus den gesamten Umständen geschlossen werden darf, darauf eingerichtet hat, durch deliktische Handlungen Einkünfte zu erzielen, die einen namhaften Beitrag an die Kosten zur Finanzierung seiner Lebensgestaltung darstellen. Auch eine quasi "nebenberufliche" deliktische Tätigkeit kann genügen, wenn dazu kommt, dass der Täter die Tat bereits mehrfach begangen hat, er in der Absicht handelte, ein Erwerbseinkommen zu erlangen und aus seinen Taten geschlossen werden muss, er sei zu einer Vielzahl entsprechender Taten bereit gewesen (BGE 123 IV 116 E. 2c; 119 IV 129 E. 3a).
5.4. Selbst wenn der Beschwerdeführer seine Tätigkeit für die A.________ AG lediglich in der Art einer Nebenbeschäftigung ausgeübt haben sollte, wie er selbst geltend macht, spricht dies nach dem soeben Ausgeführten nicht gegen das Vorliegen von Gewerbsmässigkeit. Ebenso wenig ist diese bereits dadurch ausgeschlossen, dass er in finanzieller Hinsicht selbst (noch) kaum von den zweckentfremdeten Geldern profitierte. Der Beschwerdeführer erhoffte sich von der A.________ AG für seinen Einsatz eine Festanstellung und folglich einen regelmässigen Lohn. Dass dieser grösstenteils aus erfolgreichen Betrügereien stammen würde, musste ihm nach den tatsächlichen Feststellungen der Vorinstanz klar sein. Wenn er argumentiert, er sei damals von einer legalen Tätigkeit der A.________ AG ausgegangen, weicht er vom verbindlich festgestellten Sachverhalt ab, ohne Willkür darzutun. Er handelte demnach in der Absicht, mit seinen betrügerischen Machenschaften in absehbarer Zeit ein fixes Erwerbseinkommen zu erzielen. Da er an mehreren (vollendeten) Taten beteiligt war und aus dem gesamten Vorgehen geschlossen werden kann, dass er auch zu zahlreichen weiteren entsprechenden Taten bereit gewesen wäre, sind sämtliche Voraussetzungen für das Vorliegen von Gewerbsmässigkeit erfüllt. Die Schlussfolgerung der Vorinstanz erweist sich als bundesrechtskonform.
6.1. Der Beschwerdeführer wendet sich gegen seine Verurteilung wegen Urkundenfälschung (Beschwerde, S. 12 f.). Er selbst sei an der Erstellung der Jahresrechnung nicht beteiligt gewesen. Er habe nur die falschen Grundlagen dafür geliefert und auch das nur auf Anweisung von Y.Z.________. Die Handlungen des Treuhänders könnten ihm nicht angerechnet werden. Schliesslich habe er die Jahresrechnung der Bank lediglich als Bote übergeben bzw. im Auftrag von Y.Z.________ gefaxt und nicht aktiv von ihr Gebrauch gemacht.
6.2. Der Argumentation des Beschwerdeführers kann nicht gefolgt werden. Insbesondere ist unbehelflich, wenn er wiederum geltend macht, lediglich im Auftrag und als Bote von Y.Z.________ gehandelt zu haben. Er agierte als Mittäter (vgl. vorne E. 4), und als solcher muss er sich anrechnen lassen, was dem gemeinsamen Tatplan entsprach. Zu diesem gehörte, anhand von erfundenen Zahlen eine fingierte Jahresrechnung erstellen zu lassen und damit eine weitere Bank zu täuschen. Der Beschwerdeführer lieferte dem die Jahresrechnung erstellenden Treuhänder die dafür benötigten Angaben. Dabei wusste er um die Falschheit der Bilanzen ebenso wie um den Bestimmungszweck der gefälschten Jahresrechnung. Sein Vorsatz umfasste deshalb auch die vom Treuhänder vorgenommene Urkundenfälschung bzw. Falschbeurkundung selbst. Der vorinstanzliche Schuldspruch wegen Urkundenfälschung verletzt kein Bundesrecht.
7.1. Schliesslich richtet sich die Beschwerde gegen die Strafzumessung (Beschwerde, S. 13). Der Beschwerdeführer bringt vor, angesichts des untergeordneten Tatbeitrags erscheine es im Vergleich mit den anderen Mitbeteiligten vollkommen unverhältnismässig, ihn mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten zu belegen. Dieses Strafmass basiere allein auf dem Umstand, dass er vorbestraft sei, was nicht zulässig sei. Es sei nicht angemessen, ihn nahezu doppelt so hart zu bestrafen wie die eigentlichen Hauptpersonen des Verfahrens.
7.2. Das Bundesgericht hat die Grundsätze der Strafzumessung wiederholt dargelegt. Darauf kann verwiesen werden (vgl. BGE 136 IV 55 E. 5.4 ff. mit Hinweisen). Das Sachgericht verfügt auf dem Gebiet der Strafzumessung über einen Ermessensspielraum. Das Bundesgericht greift nur ein, wenn die Vorinstanz den gesetzlichen Strafrahmen über- oder unterschritten hat, wenn sie von rechtlich nicht massgebenden Kriterien ausgegangen ist oder wesentliche Gesichtspunkte ausser Acht gelassen bzw. durch Überschreitung oder Missbrauch ihres Ermessens falsch gewichtet hat (BGE 136 IV 55 E. 5.6; 135 IV 130 E. 5.3.1; 134 IV 17 E. 2.1; je mit Hinweisen).
7.3. Die Vorinstanz erwägt (Urteil, S. 108 f.), das Verschulden des Beschwerdeführers wiege schwer. Dies gelte insbesondere in Bezug auf die Baukreditbetrüge, bei denen er an jedem beteiligt gewesen sei und sozusagen als Gehirn der Gruppierung um das A.________ AG -Konstrukt agiert habe. Er habe zwar finanziell nicht in gleichem Masse profitiert wie Y.Z.________, was bereits die erste Instanz im Rahmen des Verschuldens berücksichtigt habe. Hingegen falle bei ihm erschwerend ins Gewicht, dass er einschlägig vorbestraft sei. Zudem verweist die Vorinstanz auf die Ausführungen des erstinstanzlichen Gerichts. Dieses erwägt (erstinstanzliches Urteil, S. 140 ff.), bei den Kleinkreditbetrügen sei der Beschwerdeführer nur am Rande beteiligt gewesen, und sein diesbezügliches Verschulden sei zwar nicht unwesentlich, aber auch nicht als allzu schwerwiegend einzustufen. Seine Mitwirkung an den Baukreditbetrugsfällen erscheine hingegen als umso gravierender. In diesem Zusammenhang habe er wie die Brüder Z.________ zum inneren Kern gehört und sei an allen Betrugsfällen beteiligt gewesen. Intellektuell sei er den beiden Brüdern klar überlegen gewesen. Er habe das geschäftliche Fachwissen eingebracht und damit die Grundlage geliefert, ohne die es nicht möglich gewesen wäre, ein solches Betrugskonstrukt zu realisieren. Finanziell habe er zwar vergleichsweise nur in beschränktem Umfang profitiert, doch habe er sich zweifelsohne Vorteile von der Zusammenarbeit versprochen. Der Beschwerdeführer sei als erfahrener und selbstbestimmter Wirtschaftsdelinquent zu sehen, der seine eigenen Interessen vor Augen habe und in betrügerischer Hinsicht keine Skrupel kenne. Straferhöhend falle denn auch seine kriminelle Vergangenheit ins Gewicht. Ursprünglich habe er von allen Mitbeschuldigten wohl die besten Rahmenbedingungen im Hinblick auf ein deliktfreies Leben gehabt. Nach seinem Studium der Wirtschaftswissenschaften habe er verschiedene Stellen inne gehabt, und es lasse sich kein eigentlicher Bruch erkennen, der sein Abgleiten in die Delinquenz erklären könnte. Aufgrund massiver Vermögensdelikte sei er aber bereits ab den 1990er Jahren in Österreich, Deutschland und Frankreich zu mehreren langen Freiheitsstrafen verurteilt worden. Die jüngsten beiden Verurteilungen seien im Kanton Basel-Stadt erfolgt und datierten vom Oktober 2008 und März 2009. Aufgrund dieses einschlägigen Vorstrafenregisters sei ihm eine eklatante Unbelehrbarkeit und hohe kriminelle Energie zu bescheinigen. Daran vermöge nichts zu ändern, dass er im August 2009 geheiratet habe. Dem Beschwerdeführer könne weder ein Geständnis noch Kooperationsbereitschaft positiv angerechnet werden, da er sich lediglich vordergründig auskunftsbereit gegeben und stets jegliche Verantwortung von sich gewiesen habe.
7.4. Entgegen der Darstellung des Beschwerdeführers stellt die Vorinstanz für die Strafzumessung nicht allein auf seine einschlägigen Vorstrafen ab. Sie verweist ergänzend auf die aus ihrer Sicht zutreffenden Erwägungen des erstinstanzlichen Gerichts und integriert diese dadurch in ihren Entscheid. Die erste Instanz äussert sich insgesamt zu sämtlichen relevanten Punkten. Sie setzt sich mit den wesentlichen schuldrelevanten Komponenten auseinander und würdigt die Zumessungsgründe zutreffend. Dass sie bzw. die Vorinstanz sich von rechtlich nicht massgeblichen Gesichtspunkten hätte leiten lassen oder wesentliche Gesichtspunkte nicht berücksichtigt hätte, ist nicht ersichtlich und wird vom Beschwerdeführer auch nicht konkret aufgezeigt.
Soweit er mit seinem angeblich untergeordneten Tatbeitrag argumentiert, weicht er von den tatsächlichen Feststellungen der Vorinstanz ab, ohne Willkür darzutun. An der Sache vorbei geht sein Einwand, im Vergleich zu den Strafen seiner Mittäter sei es unverhältnismässig, wenn er mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten belegt werde. Die ihm im vorliegenden Verfahren auferlegte Strafe beträgt zwei Jahre und sechs Monate und erscheint selbst unter Berücksichtigung des Umstands, dass sie als teilweise Zusatzstrafe zu einem früheren Urteil verhängt wurde, ohne weiteres angemessen. Die Beschwerde erweist sich auch in diesem Punkt als unbegründet.
Die Beschwerde ist abzuweisen, soweit darauf eingetreten werden kann. Die Gerichtskosten sind dem Beschwerdeführer aufzuerlegen (Art. 66 Abs. 1 BGG). Da das Rechtsmittel von vornherein aussichtslos war, kann seinem Gesuch um unentgeltliche Rechtspflege nicht entsprochen werden (Art. 64 Abs. 1 BGG). Bei der Festsetzung der Gerichtskosten ist seinen finanziellen Verhältnissen Rechnung zu tragen (Art. 65 Abs. 2 BGG).
Die Gerichtskosten von Fr. 1'600.-- werden dem Beschwerdefrüher auferlegt. | ",!0)})})},t=function(e){var t;return(t=new URL(document.location.href)).hostname=("en"===e?"":e+".")+"player.fm",t.toString()},n=function(e,t,a,s){return null==s&&(s=function(){}),i(function(){return document.documentElement.classList.add("has-top-promo"),document.documentElement.classList.add(a),document.querySelector(".top-promo").classList.add(a),document.querySelector(".top-promo .promo-message").innerHTML=e,t||document.querySelector(".top-promo .close").remove(),s()})},e=function(){var e;if(document.documentElement.classList.remove("has-top-promo"),document.documentElement.classList.remove("legal-disclaimer"),e=document.querySelector(".top-promo"))return e.remove()},i=function(e){return"loading"!==document.readyState?e():document.addEventListener("DOMContentLoaded",e)},"false"!==U.getParameterByName("top_promo_enabled")&&(a()?r():s()?o():e())}.call(this),function(){var e,t=function(e,t){return function(){return e.apply(t,arguments)}};window.GRAY3="#999999",window.PRIMARY_RED="#D81422",e=colorUtil,window.Theme=function(){function a(a){this.themeColor=a,this.apply=t(this.apply,this),this.css=t(this.css,this),this.calculateColors=t(this.calculateColors,this),document.documentElement.classList.contains("part-bleed")||(this.themeColor||(this.themeColor=PRIMARY_RED),e.tooLightForWhiteText(this.themeColor)&&(this.themeColor=e.shadeColor(this.themeColor,-.15)),this.calculateColors())}return a.prototype.calculateColors=function(){return this.hoverColor=e.shadeColor(this.themeColor,-.3),this.textColor=e.shadeColor(this.themeColor,.993),this.cardHoverColor=e.shadeColor(this.themeColor,.9),this.quickNavColor=e.shadeColor(this.themeColor,-.2),this.quickAllColor=e.shadeColor(this.themeColor,.3)},a.prototype.css=function(){return".top, nav.top .search-control .popover a.selected, .text-list-popover-control + .popover.bottom a:hover { background-color: "+this.themeColor+"; color: "+this.textColor+"; }\n.top[data-popover-is-open='false'] .quick-nav-row { background-color: "+this.quickNavColor+"; color: "+this.textColor+"; }\ncurrent-page-marker:after { background-color: "+this.textColor+"; }\n.search-input input.query { border-color: "+this.textColor+"; }\n.records-list.pseudolinks-list .micro:hover { background-color: "+this.cardHoverColor+" !important; }\n.top { box-shadow: 0 0.2em 0.2em rgba(35, 22, 22, 0.5); }"},a.prototype.apply=function(){return U.el('meta[name="theme-color"]').setAttribute("content",this.themeColor||PRIMARY_RED),"transparent"===this.themeColor?U.removeStyle("page-theme"):U.addStyle("page-theme",this.css())},a}()}.call(this),function(){var e=function(e,t){return function(){return e.apply(t,arguments)}};(new(function(){function t(){this.setup=e(this.setup,this)}return t.prototype.setup=function(){var e;return e=null!=cssua.ua.mobile?"":"no-",document.documentElement.classList.add(e+"touch")},t}())).setup()}.call(this),function(){var e=function(e,t){return function(){return e.apply(t,arguments)}};window.Experimenter=function(){function t(){this.renderCSS=e(this.renderCSS,this),this.universalNumericID=parseInt(localStorage.universalNumericID),this.universalNumericID||(this.universalNumericID=Math.floor(Number.MAX_SAFE_INTEGER*Math.random()),localStorage.universalNumericID=this.universalNumericID)}return t.prototype.renderCSS=function(e){var t,a,s;return s=this.universalNumericID,e.sort(function(e,t){return U.sha256(""+s+e.guid)>U.sha256(""+s+t.guid)?1:-1}),a="[data-variant-id='"+(t=e[0].id)+"'] { display: block; }\n",U.addStyle("exp-"+t+"-on",a,{selector:".page"})},t}(),null==window.experimenter&&(window.experimenter=new Experimenter)}.call(this); playerBoot({"translations":"https://player.fm/assets/v_20200805142954/locales/de-aed3807e1295e466341afa4b795f305364349c85034ddfaa2ec91f3bdc4a0b15.js","minimalUserJSON":"/me/private.json?membership_detail=full&v=1596637959","baseScript":"https://player.fm/assets/v_20200805142954/base-c1220ddaf9fdde89550826dfe98b6e067748a62eee1274f64f0311d0eed9d421.js","fullUserJSON":"/me/private.json?channel_detail=full&fixed_channels=play-later,bookmarks,plays,likes&favorite_detail=full&subscription_detail=raw&channel_inclusion_detail=raw&membership_detail=full&setting_detail=full&series_setting_detail=full&v=1596637959","appScript":"https://player.fm/assets/v_20200805142954/app-c527ba69f22afcf7ec73235157ff6f3dad8e9d55f3bb5c6bbd2e4d7d50d00d7d.js","interactiveScript":"https://player.fm/assets/v_20200805142954/interactive-1beb8aee9242138364fa3386b86ee121ecd58069beaa46b53cfb43bf2c4e31c4.js","colorsPalettesByShade":"/colors/palettes_by_shade.json","episodesList":"/series/1444059.json?detail=minimal&episode_detail=full&episode_offset=0&episode_order=newest&episode_limit=15&at=1593635074&experiment_detail=full"}) Beste Wenn Podcasts (2020)
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Der Podcast zum Blog "Was Wäre Wenn" von Michael Tomoff mit kurzen Lesungen zu Themen der Positiven Psychologie, der Persönlichkeitsentwicklung und dem Coaching.
Inspiriert durch Marte Meo, Maria Aarts, Gerald Hüther & Maria Montessori
was, wenn? ist der Podcast für alle, die sich ein wenig verloren fühlen. Inka ist deine virtuelle große Schwester mit der du über alles reden kannst, was dich beschäftigt. Ist das eigentlich normal? Bin ich komisch? Was soll ich tun? Hier findest du die Antwort. Schickt eure Fragen und Meinungen an waswenn@einfachinka.de, schreibt auf Instagram unter @einfachinka, folgt mir auf Spotify oder hinterlasst eine Bewertung auf iTunes. Ich freue mich von euch zu hören! Auf meinem YouTube Kanal einf ...
Zukunft kann man gestalten, sagen die Gründer der Offenen Gesellschaft. Im gemeinsamen Podcast was wäre wenn spielen wir regelmäßig realistische Utopien durch.
WENN KINDER NICHT HÖREN - Der Podcast zum Buch für Eltern und Lehrer
Wie kann man Kinder motivieren? Welche Erziehungsansätze sind gut erforscht und funktionieren wirklich? Wie führt man eine Klasse? In diesem Podcast erfahren Eltern, Lehrer und Erziehende - auf leicht verständliche Weise - die neuesten Forschungsergebnisse aus den Bereichen Pädagogische Psychologie, Erziehungspsychologie, Klassenführung und Motivationspsychologie. Für jeden, der das viele Schreien und Schimpfen leid ist. :) Mehr Informationen finden Sie im Buch "Was tun, wenn Kinder nicht hö ...
Dem Klima auf der Spur: Wenn Tiere und Pflanzen auswandern (HD 1280)
Pflanzen und Tiere reagieren auf vielfältige Weise auf den heutigen Klimawandel. Sie verändern ihren jahreszeitlichen Rhythmus, wachsen teils schneller, teils langsamer – und vor allem wandern sie. Die erwärmungsbedingten Migrationen ziehen Flora und Fauna überwiegend polwärts, aber die räumliche Dynamik des Klimas führt auch zu ganz anderen Wanderrouten. Der Vortrag von Prof. Wolfgang Kießling zeigt Vorhersagen, wohin und über welche Routen Pflanzen und Tiere im 21. Jahrhundert wandern werd ...
Wenn der Job stinkt
Hey ich bin Dominik und ich bin der Meinung meine Generation quält mehr und mehr das selbe Problem. Alle sind irgendwie unzufrieden mit dem was sie tun oder wissen nicht wofür sie es tun... Mir ging es genauso! Das will ich jetzt ändern! In diesem Podcast erzähle ich meine Geschichte und lege offen was ich nun tun möchte um mein Leben, meine Karriere so zu verändern, dass ich am Ende nicht sagen muss „hätte ich mal“. Viel Spaß dabei!
Rechtschreibschwierigkeiten - Späte Förderung (2/2) 29:57
Eine große Stärke unseres Gehirns ist die Fähigkeit, aus vielen Einzelbeispielen allgemeine Regeln zu generieren und diese auch anzuwenden. Somit werden viele Rechtschreibmuster und Rechtschreibregeln beim allgemeinen Schriftsprachgebrauch quasi nebenbei mitgelernt.Allerdings gelingt dieses unbewusst ablaufende (implizite) Lernen bei weitem nicht i…
Rechtschreibschwierigkeiten - Späte Förderung (1/2) 26:38
21d ago 26:38
Häufig suchen Eltern von Kindern mit massiven Rechtschreibschwierigekeiten erst dann nach zusätzlichen Unterstützungsangeboten, wenn frühe Fördermaßnahmen (z.B. Förderung der phonologischen Bewusstheit) nicht mehr ihre volle Wirkung entfalten können.Späte Förderbemühungen (ab ca. 4. Klasse) sind mit ungleich mehr Aufwand verbunden. Sie basieren wen…
Sollte man Schüler mit Geld motivieren? 25:37
Viele Schüler kennen das Belohnungssystem aus eigener Erfahrung: Für jede gute bzw. sehr gute Note gibt es einen kleinen Geldbetrag von den Eltern oder z.B. den Großeltern. Welche Auswirkungen ein solches Vorgehen hat, wurde in den USA durch eine gigantische Studie evaluiert. Beim Earning by Learning-Programm wurden insgesamt 6,3 Millionen Dollar a…
Über den (Un-)Sinn des Sitzenbleibens 25:50
Nahezu jeder 4. Schüler hat in Deutschland im Alter von 15 Jahren mindestens einmal eine Klasse wiederholt.Doch was bringt der sogenannte "Schuss vor den Bug"? Führt er wirklich zur erhofften Kursänderung oder bringt er das Schiff letztlich vollständig zum kentern?Zu kaum einem anderen Thema ist die Datenlage so eindeutig: Sitzenbleiben stigmatisie…
Lese-/Rechtschreibschwierigkeiten - Warum wir den Legasthenie-Begriff abschaffen sollten 23:33
Noch immer wird vielerorts die althergebrachte Legasthenie-Diagnostik durchgeführt. Vereinfacht ausgedrückt hat aufgrund dieser Testungen Legasthenie, wer Probleme beim Lesen und/oder Rechtschreiben hat, aber gleichzeitig eine normale oder auch überdurchschnittliche Intelligenz besitzt. Die Leidtragenden sind häufig jene Schüler, die zwar Probleme …
Lese-/Rechtschreibschwierigkeiten - Prävention und frühe Förderung 37:20
In einem Punkt sind sich fast alle Forscher und Praktiker einig:Je früher gefördert wird, desto besser!Wenn (drohende) Lese-Rechtschreibschwierigkeiten frühzeitig erkannt und mit entsprechenden Fördermaßnahmen "bekämpft" werden, sind Erfolgserlebnisse schon mit relativ geringem Aufwand zu erreichen.Doch welche Prävention bzw. Förderung macht Sinn?W…
Lese-/Rechtschreibschwierigkeiten - Das Ursachenpuzzle (2/2) 28:41
Auch wenn der Einfluss der Gene nicht zu unterschätzen ist (ca. 50%), so gibt es doch eine Reihe von Umwelteinflüssen, die im Verdacht stehen, das Auftreten von L-R-Schwierigkeiten zu begünstigen.Jene Faktoren genauer unter die Lupe zu nehmen, lohnt sich besonders, da wir auf sie (im Gegensatz zur genetischen Anlage) verändernd einwirken können.Im …
Lese-/Rechtschreibschwierigkeiten - Das Ursachenpuzzle (1/2) 31:56
Wie kommt es überhaupt zu massiven Lese-/ Rechtschreibschwierigkeiten?Die Liste der verdächtigten Faktoren ist ellenlang. Wie so häufig in der Psychologie gibt es nicht die eine Ursache, sondern ein ganzes Bedingungsgefüge (Multideterminismus). Im Fokus des ersten Teils des Ursachenpuzzles stehen: -> Der Einfluss der Gene -> (vermeintliche) visuell…
Die Psychologie des Lesens (2/2) - Die Bedeutung des Vorwissens 27:58
Was passiert in unserem Kopf, wenn wir lesen? Handelt es sich beim Lesen wirklich nur um eine Entnahme von Bedeutungen (bottom-up-Prozesse)? Bei weitem nicht! Ob und wie wir Texte verarbeiten bzw. verstehen, hängt vor allem von unseren erfahrungsabhängigen Wissensstrukturen (kognitiven Schemata) ab. Je größer unser Vorwissen, desto leichter fällt u…
Eine demokratischere Demokratie? 43:28
Wir leben in einer Demokratie, in der alle mitbestimmen können. So zumindest in der Theorie. In der Praxis gibt es noch viel zu tun. Der Artikel zum Nachlesen: https://detektor.fm/politik/was-waere-wenn-demokratie
Die Psychologie des Lesens (1/2) - Der Matthäus-Effekt 21:53
Deutschland gehört zu den 7 Ländern, deren Schüler seit PISA 2000 einen signifikanten (wenn auch wirklich sehr geringen!) Zuwachs in der Lesekompetenz ihrer Schüler zu verzeichnen haben.Verbesserungen sind allerdings auch dringend notwendig, schließlich ist Lesen die Kulturtechnik schlechthin, mit der wir uns Wissen aneignen. Wissen bzw. Vorwissen …
Gemeinsam Probleme lösen - Warum es gut ist, einen Plan B zu haben. 31:11
Allzu häufig enden reaktive Erziehungsgsversuche bezgl. Hausaufgaben, Zimmer aufräumen oder Zähne putzen in heftigen Auseinandersetzungen. Eltern drohen mit Strafe - Kinder reagieren mit Trotzreaktionen (Reaktanz) und Beleidigungen. Im Nachhinein ist das schlechte Gewissen (kognitve Dissonanz) auf beiden Seiten groß - besonders wenn es sogar zu Han…
Classroom management (4/4) - Schwierige Fälle 30:47
Die meisten "Disziplinprobleme" lassen sich mit den bereits kennengelernten Regeln der Klassenführung in den Griff kriegen. Was jedoch wenn die Fronten bereits verhärtet sind?Sollten wir Schüler, die immer wieder negativ auffallen, wirklich bestrafen oder ignorieren?Sowohl verhaltensanalytische (z.B. erwünschtes Verhalten verstärken) als auch human…
Classroom management (3/4) Plädoyer für den konsequenten Umgang mit Regeln 27:50
Obwohl kaum jemand bestreiten würde, dass Regeln sehr hilfreich sein können, so fällt es doch häufig schwer, diese zu etablieren. Zu oft kapituliert man vor dem vermeindlich großen Widerstand, der sich erhebt, wenn man Regeln durchzusetzen versucht.Wenn wir jedoch Regelverstöße tolerieren, dann heißt das für den einzelnen Schüler: "Naja, wenn sich …
Classroom management (2/4) oder wie führt man eine Klasse? 31:39
Was macht gute Klassenführung aus? Lange haben sich Forscher an dieser Frage die Zähne ausgebissen. Viele zunächst plausibel klingenden Erklärungen hielten einer empirischen Überprüfung nicht stand. Weder fand man ein besonders geeignetes Lehrer-Persönlichkeitsmuster, noch wurde die Annahme bestätigt, dass die Art, wie streng ein Lehrer die Schüler…
Classroom management (1/4) - Warum wir mehr darüber wissen sollten... 24:25
PISA, DESI und viele andere Studien haben gezeigt: Kaum ein anderes Unterrichtsmerkmal hängt so konsistent mit Leistungsniveau und Leistungsfortschritt zusammen wie die Fähigkeit des Lehrers die Klasse zu führen.Logisch: Wenn andauernd Quatsch gemacht wird und der Geräuschpegel unangenehm hoch ist, fällt es einem Schüler schwer sich zu konzentriere…
Der "overjustification effect" oder zerstört Belohnung die intrinsische Motivation? 26:03
5M ago 26:03
"Earning by Learning" heißt ein in den USA durchgeführtes Programm, bei dem Schüler für's Lesen lernen bezahlt werden. Um eine intiale Motivation herzustellen sind Belohnungen sicherlich sehr effektiv. Was passiert jedoch wenn diese extrinsischen (von außen kommenden) Belohnungen abgesetzt werden? Können Belohnungen auch nach hinten losgehen und ei…
Wie lobt man richtig? 20:03
Beim Loben kann man doch nichts falsch machen, oder?"Du bist ein Riesentalent." "Du bist ja so begabt." Warum solche gutgemeinten Formen des Lobens vielleicht nicht ideal sind, wurde in den letzten beiden Episoden schon angesprochen.Worauf sollten wir noch achten, wenn wir anderen - in unserem Fall natürlich Schülern - unsere Anerkennung zu Teil we…
Der Schlüssel zur Motivation? (2/2) - Lernen lohnt sich! 30:39
Der Glaube, dass Veränderung bzw. Wachstum kaum oder gar nicht möglich ist, kann dazu führen, dass man angesichts eines verhauenen Tests versucht, sich beim nächsten mal eher durchzumogeln versucht (z.B. durch Spicken), anstatt einfach mehr zu lernen. Denn wenn meine Intelligenz unveränderbar ist, dann lohnt es sich ja nicht zu lernen... Aber ist e…
Der Schlüssel zur Motivation? (1/2) - Die Forschung der Carol Dweck 27:41
Menschen unterscheiden sich in ihrer Fähigkeit Rückschläge und Niederlagen zu verkraften. Was für den einen ein lehrreicher Fehler ist, versetzt den anderen wochenlang in ein Gefühl der Hilflosigkeit. Wie kommt dieser Unterschied zustande? Und warum sind manche Menschen eher daran interessiert einen guten Eindruck zu hinterlassen (performance goal …
Moralpredigt vs. Man wird wie man gesehen wird... 19:34
"Ihr solltet euren Klassenraum sauberhalten." "Ihr solltet besser zuhören." "Ihr solltet mehr tun für Mathematik. Mathe ist wichtig!" Häufig verbringen Lehrer und Eltern viel Zeit mit solchen "Moralpredigten". Aber bringen sie überhaupt etwas?Studien legen nahe, dass es sicherlich effektivere Vorgehensweisen gibt.keywords: Müllentsorgung - baseline…
was wäre wenn | Gesundheit - Eine freie Versorgung für die Zukunft? 39:24
Eine sich ändernde Gesellschaft braucht mit der Zeit auch eine Gesundheitsversorgung, die sich an die neuen Verhältnisse anpasst. Wie das gelingen könnte, zeigt die aktuelle Ausgabe von „was wäre wenn“. Der Artikel zum Nachlesen: https://detektor.fm/gesellschaft/was-waere-wenn-gesundheit
Der Rosenthal-Effekt (Teil 3) - Verhängnisvolle Aussagen 26:15
"Du bist wohl nicht auf der richtigen Schule." "Eine blinde Henne findet auch mal ein Korn." "Sitzen hier lauter Idioten?"... Solche Aussagen können sich geradezu in unser Gedächtnis einbrennen und der Anfangspunkt einer negativen self-fulfilling prophecy sein. Aber: Es ist es auch möglich einem Kind eine positive Vision mit auf den Weg zu geben. W…
Der Rosenthal-Effekt (Teil 2) - Free your mind 25:47
Unter anderem über ein Pferd das kleinste Körpersignale lesen konnte und einen Psychologen, der es ihm gleich tat... Was wir einem Schüler zutrauen, schlägt sich auch in unserer Körpersprache ihm gegenüber nieder. Von welchen fehlgeleiteten Erwartungen sollten wir "unseren Geist befreien", um nicht verhängnisvolle (nonverbale) Rückmeldungen zu gebe…
Der Rosenthal-Effekt oder man wird wie man gesehen wird... 35:10
7M ago 35:10
Einer der mächtigsten und eindrucksvollsten psychologischen Effekte die es gibt. Wenn ich einen Schüler für besonders begabt halte, bekommt dieser von mir auch eine besondere Behandlung (besondere Hilfestellungen, häufigeres Zunicken/Zulächeln). Das führt dazu, dass er immer mehr an sich und seine Fähigkeiten glaubt. Er wird besser, wodurch ich in …
was wäre wenn | Demokratieförderung - Von Staat und Stiftungen 44:01
Derzeit wird viel über die Demokratieförderung durch den Staat diskutiert. Denn: Vielen Initiativen drohen Kürzungen. Auf der letzten Konferenz der Offenen Gesellschaft haben zivilgesellschaftliche Organisationen über die Bedeutung von und Alternativen zur staatlichen Förderung diskutiert. Der Artikel zum Nachlesen: https://detektor.fm/gesellschaft…
was wäre wenn | Arbeit und Technologie - Technologie als Chance 37:27
Neue Technologie, Künstliche Intelligenz und Roboter werden unsere Arbeitsplätze verändern. Sara Steinert fragt: Was wäre, wenn uns Technologie die Arbeit abnähme – im positiven Sinne? Der Artikel zum Nachlesen: https://detektor.fm/gesellschaft/was-waere-wenn-arbeit-und-technologie
Bin ich Schuld daran, dass ich single bin? 17:49
9M ago 17:49
Folge 26 Sabotieren wir uns vielleicht selbst? Sind wir in Wirklichkeit die, mit der Bindungsangst? Ich teile meine aktuellen Gedankengänge mit euch. Werbung: Danke an eis.de, die diese Folge gesponsert haben! Mit inka30 bekommt ihr 30% auf das gesamte Sortiment (außer auf den Kalender und Sonderangebote). Ab 79,99€ versandkostenfrei gibt es dort a…
Motivation: Trau dich! Angst bekämpfen 13:41
10M ago 13:41
Folge 25 Manchmal sind wir selbst unser größter Feind. Wir tragen so viel unergründetes Potenzial in uns, welches wir jedoch nicht nutzen, weil wir uns selbst im Weg stehen. Du kannst jederzeit neu starten! Heute ist dein Tag! Schickt eure Fragen und Meinungen an waswenn@einfachinka.de, schreibt auf Instagram unter @einfachinka, folgt mir auf Spoti…
was wäre wenn | Schule von morgen - Wie sieht bessere Bildung aus? 49:57
10M ago 49:57
Die Welt ändert sich rasant – doch in den meisten Schulen hierzulande sieht es aus wie vor 30 Jahren. Was muss getan werden, um Schulen und den Unterricht fit für die Zukunft zu machen? Dieser Frage geht Sara Steinert in dieser Folge von „was wäre wenn“ nach. Der Artikel zum Nachlesen: https://detektor.fm/gesellschaft/was-waere-wenn-schule-von-morg…
was wäre wenn | Human Rights Film Festival - Filme, die die Welt verändern 38:41
Können Filme echten gesellschaftlichen Wandel anstoßen? Sara Steinert hat sich auf dem Human Rights Film Festival in Berlin umgehört. Der Artikel zum Nachlesen: https://detektor.fm/politik/was-waere-wenn-human-rights-film-festival
was wäre wenn | Utopien als Beruf - Wer Visionen hat, sollte nicht zum Arzt gehen 40:22
In der neuen Folge von „was wäre wenn“ spricht Sara Steinert mit zwei Gästen, deren Job es ist, Utopien zu entwickeln. Anne Pinnow und Kai Kuhnhenn vom „Konzeptwerk Neue Ökonomie“ wollen mit ihrer Arbeit zeigen, wie befreiend Utopien für die Zukunft sein können. Der Artikel zum Nachlesen: https://detektor.fm/gesellschaft/was-waere-wenn-utopie-als-b…
was wäre wenn | Klimastadt - Von Bürgerbeteiligung und Klimaschutz 43:54
1y ago 43:54
was wäre, wenn … Städte zu einer positiven Klimabilanz beitragen würden? Sara Steinert hat mit zwei Experten gesprochen und herausgefunden, wie das Leben in der Stadt klimaneutral werden könnte. Der Artikel zum Nachlesen: https://detektor.fm/gesellschaft/was-waere-wenn-klimastadt
was wäre wenn | Soziale Netzwerke - Gemeinschaftsgut Social Media? 42:03
Was wäre, wenn … soziale Netzwerke den Nutzerinnen und Nutzern gehören würden? Sara Steinert spricht mit Georg Diez über Blockchain, digitale Freiheit und Alternativen zu Facebook & Co. Der Artikel zum Nachlesen: https://detektor.fm/digital/was-waere-wenn-soziale-netzwerke
was wäre wenn | Kostenloser Nahverkehr - Freie Fahrt für alle! 40:51
Was wäre, wenn … der öffentliche Nahverkehr gratis wäre? Bisher zahlen wir für jede Fahrt mit Bahn, Bus oder Tram. In der neuen www-Folge geht Sara Steinert der Frage nach, ob das unbedingt so sein muss. Der Artikel zum Nachlesen: https://detektor.fm/gesellschaft/was-waere-wenn-kostenloser-nahverkehr…
was wäre wenn | Hoffnung für ein neues Europa - In Vielfalt geeint? 42:07
Was wäre, wenn … wir Europa neu gestalten würden? Pünktlich zur Europawahl redet Sara Steinert mit ihren Gästen über Hoffnungen und Ideen für ein besseres Zusammenleben auf dem zweitkleinsten Kontinent der Welt. Der Artikel zum Nachlesen: https://detektor.fm/gesellschaft/was-waere-wenn-hoffnung-fuer-ein-neues-europa…
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q-de-1376 | Was ist das Ziel des Aikidōs? | 6B_838/2014 (05.05.2015)
6B_838/2014 Urteil 5. Mai 2015
X.________, vertreten durch Advokat Rainer Fringeli,
Gewerbsmässiger Betrug, Urkundenfälschung, Mittäterschaft, Strafzumessung, Willkür,
Beschwerde gegen das Urteil des Appellationsgerichts des Kantons Basel-Stadt, Ausschuss, vom 4. April 2014.
Das Strafgericht Basel-Stadt sprach X.________ am 30. Mai 2011 schuldig des gewerbsmässigen Betrugs, der mehrfachen Urkundenfälschung sowie des Erschleichens einer Falschbeurkundung. Unter Einbezug seiner Verurteilung in einem anderen Verfahren wegen Gehilfenschaft zum Betrug verurteilte es ihn zu einer Gesamtfreiheitsstrafe von drei Jahren.
Am 4. April 2014 sprach das Appellationsgericht des Kantons Basel-Stadt X.________ in einem Fall vom Vorwurf des Betrugs frei und bestätigte die übrigen Schuldsprüche. Es verurteilte ihn zu einer Freiheitsstrafe von zwei Jahren und sechs Monaten.
X.________ führt Beschwerde in Strafsachen mit dem Antrag, das Urteil des Appellationsgerichts des Kantons Basel-Stadt vom 4. April 2014 sei aufzuheben. Er sei freizusprechen von den Vorwürfen des mehrfachen gewerbsmässigen Betrugs, des Erschleichens einer Falschbeurkundung sowie der Urkundenfälschung. Eventualiter sei er wegen Gehilfenschaft zum mehrfachen Betrug schuldig zu sprechen und zu einer Freiheitsstrafe von zwölf Monaten zu verurteilen. X.________ ersucht um unentgeltliche Rechtspflege.
1.1. Der Beschwerdeführer rügt eine willkürliche Feststellung des Sachverhalts in diversen Punkten.
1.2. Das Bundesgericht legt seinem Urteil den Sachverhalt zugrunde, den die Vorinstanz festgestellt hat (Art. 105 Abs. 1 BGG). Die Sachverhaltsfeststellung kann nur gerügt werden, wenn sie offensichtlich unrichtig, d.h. willkürlich im Sinne von Art. 9 BV ist (BGE 139 II 404 E. 10.1 mit Hinweisen; zum Begriff der Willkür BGE 139 III 334 E. 3.2.5; 138 I 49 E. 7.1; je mit Hinweisen) oder wenn sie auf einer Rechtsverletzung im Sinne von Art. 95 BGG beruht und wenn die Behebung des Mangels für den Ausgang des Verfahrens entscheidend sein kann (Art. 97 Abs. 1 BGG). Eine entsprechende Rüge muss klar vorgebracht und substanziiert begründet werden (Art. 106 Abs. 2 BGG; BGE 138 I 225 E. 3.2 mit Hinweisen). Auf eine rein appellatorische Kritik am angefochtenen Urteil tritt das Bundesgericht nicht ein (BGE 139 II 404 E. 10.1; 137 IV 1 E. 4.2.3; je mit Hinweisen).
1.3. Die Ausführungen des Beschwerdeführers zum Sachverhalt (Beschwerde, S. 3-6 und S. 8 f.) erschöpfen sich in appellatorischer Kritik am angefochtenen Urteil und beschränken sich darauf, eine andere mögliche Beweiswürdigung bzw. seine Sicht der Dinge aufzuzeigen (wenn er beispielsweise ausführt, weshalb nicht davon ausgegangen werden könne, dass er von Anfang an in den Tatplan eingeweiht war, oder wenn er die Beteiligung anderer hervorhebt und seine eigene Rolle als nebensächlich darstellt). Damit lässt sich keine Willkür begründen. Auf die Beschwerde ist in diesem Punkt nicht einzutreten.
2.1. Der Beschwerdeführer macht geltend, die Vorinstanz habe ein arglistiges Vorgehen und damit die Erfüllung des Betrugstatbestands in mehreren Fällen zu Unrecht bejaht (Beschwerde, S. 7 ff.).
Im Fall T.________ habe der damalige Geschäftsführer der A.________ AG der geschädigten Bank persönlich mitgeteilt, dass an der Liegenschaft T.________ "nie und nimmer" Arbeiten im Umfang der bereits ausgezahlten Fr. 95'000.-- ausgeführt worden seien. Damit habe die Bank Kenntnis gehabt von einer möglichen zweckwidrigen Verwendung der Baukreditgelder. Indem sie lediglich mit der A.________ AG Rücksprache genommen und sich ansonsten nicht näher mit der Warnung auseinandergesetzt habe, habe sie die elementarste Sicherheitsprüfung unterlassen. Es wäre ein leichtes gewesen, die Liegenschaft nicht nur von aussen zu begutachten, sondern sich auch den angeblichen Baufortschritt im Innern anzuschauen. Ausserdem könne es nicht genügen, solch schwere Vorwürfe eines Geschäftsführers damit abzutun, dass er nicht glaubwürdig sei. Die Bank hätte eine genaue Prüfung des Baufortschritts vornehmen müssen. Indem sie dies unterlassen habe, habe sie grundlegendste Sicherheitsvorkehrungen leichtfertig vernachlässigt, womit ein allenfalls betrügerisches Verhalten seinerseits klar in den Hintergrund rücke.
Im Fall U.________ sei der Erwerb der Liegenschaft am 26. September 2008 erfolgt. Vom gewährten Baukredit über Fr. 330'000.-- seien bereits sieben Tage danach Fr. 165'000.-- erhältlich gemacht worden. Dabei habe es sich nur um eine Akontozahlung handeln können. Diese sei entgegen der Bestimmungen im Treuhandvertrag geleistet worden, der die Zahlung nur nach Baufortschritt vorgesehen habe. Der Feststellung der Vorinstanz könne nicht gefolgt werden, wonach die erste Zahlung der Bank über die Hälfte des Baukredits ohne Nachweis eines Baufortschritts nicht leichtfertig gewesen sei. Wenn die Bank sich selbst und dem Treuhänder die Vertragsbestimmung auferlege, dass die Kreditgelder nur nach Baufortschritt fliessen dürften, so müsse sie dies auch sicherstellen, beispielsweise durch entsprechende Kontrollen auf der Baustelle. Bereits zwei Wochen nach der ersten Zahlung sei wieder ein Zahlungsgesuch über Fr. 100'000.-- eingegangen. Spätestens zu diesem Zeitpunkt hätte die Bank misstrauisch werden müssen. Die Totalsanierung einer Liegenschaft könne nicht innert zwei Monaten umgesetzt werden, was auch der Bank hätte bewusst sein müssen. Indem sie im Zeitraum von zwei Monaten Fr. 307'000.-- des gesprochenen Baukredits von Fr. 330'000.-- ausbezahlt habe, obwohl offensichtlich gewesen sei, dass die Totalsanierung der Liegenschaft keinen entsprechenden Baufortschritt gemacht haben konnte, habe sie leichtfertig die eigenen Bestimmungen im Treuhandvertrag ignoriert, weshalb Arglist zu verneinen sei.
2.2. Die Vorinstanz erwägt (Urteil, S. 59 ff.), die Beschuldigten hätten unter Zuhilfenahme eines Firmenkonstrukts in koordinierter Art und Weise zusammengewirkt, um die involvierten Banken zum Abschluss von Baukreditverträgen zu veranlassen. Alsdann hätten sie - ebenfalls koordiniert und unter Vorlage fiktiver Belege - darauf hingewirkt, Gelder aus diesen Baukrediten erhältlich zu machen mit der Absicht, den Grossteil der Kredite nicht für den Umbau der Liegenschaften, sondern für private Zwecke zu verwenden.
Im Fall T.________ hätten die Beschuldigten der geschädigten Bank einen detaillierten Kostenvoranschlag eines Architekten, d.h. einer qualifizierten Drittperson, einen Mieterspiegel mit Renditeberechnungen sowie das Protokoll der ausserordentlichen Generalversammlung der A.________ AG betreffend eine (fingierte) Kapitalerhöhung um Fr. 200'000.-- vorgelegt. Ebenso hätten sie sämtliche Verträge einschliesslich eines Treuhandvertrags unterzeichnet und damit nach aussen ihr Einverständnis mit den Vertragsbedingungen erklärt. Allein dieses Verhalten sei als arglistig zu bezeichnen, zumal es die Verwendung gefälschter Urkunden eingeschlossen habe. Auch sei der von Anfang an fehlende Wille der Beteiligten, sich an den Vertrag zu halten, für die Bank als "innere Tatsache" nicht erkennbar gewesen. Sodann habe der Beschwerdeführer im Rahmen der Kreditauszahlung auf Nachfrage der Bank nähere Informationen über den (angeblichen) Zweck der einzelnen Zahlungen geliefert, damit diese ausgelöst wurden. Im Fall U.________ sei das Vorgehen der Beschuldigten im Wesentlichen identisch gewesen. Auch hier seien Projektunterlagen eines Architekten eingereicht, ein Treuhandvertrag unterzeichnet und die Zahlung von mehreren Tranchen unter Verwendung fiktiver Rechnungen ausgelöst worden.
Ob das Opfer jegliche Sorgfalt habe vermissen lassen bzw. ob es leichtfertig gehandelt habe, hänge weitgehend auch davon ab, welchen Aufwand die Täterschaft betreibe. Dieser sei vorliegend erheblich gewesen. Ausserdem habe die A.________ AG bis zum Schluss die Zinsen für die Baukredite gezahlt, was zusätzlich Vertrauen geschaffen habe. Und schliesslich dürfe eine Bank grundsätzlich von legalem Wirtschaften ihrer Klientel ausgehen und müsse nicht hinter allem einen Betrug vermuten. Die Kreditverträge seien auch nicht unsorgfältig abgeschlossen worden, habe die Bank doch nur drei von insgesamt neun Kreditgesuchen bewilligt.
Dass die Bank im Fall T.________ trotz Vorsprache des damaligen Geschäftsführers der A.________ AG weitere Zahlungen aus dem Kredit geleistet habe, stelle ebenfalls kein grundlegendes Fehlverhalten dar. Aufgrund der emotionalen Verfassung des Geschäftsführers sei die Bank nachvollziehbar davon ausgegangen, der Auslöser seien lediglich interne Differenzen mit der A.________ AG gewesen. Sämtliche bisherigen Zahlungsaufträge seien bis zu diesem Zeitpunkt rechtsgültig unterzeichnet worden, und es hätten keine Anhaltspunkte für Unstimmigkeiten bei der Zahlungsabwicklung bestanden. Ausserdem habe ein Mitarbeiter vor Ort bestätigt, dass an der Liegenschaft gearbeitet werde. Die Bank habe überdies mit weiteren Verantwortlichen der A.________ AG Rücksprache genommen, die ihre Bedenken offenbar hätten zerstreuen können. Damit sei die geschädigte Bank den Ursachen für die durch den damaligen Geschäftsführer ausgesprochene Warnung durchaus nachgegangen. In einem späteren Schreiben der A.________ AG sei sodann von internen Auseinandersetzungen mit dem - in der Folge zurückgetretenen - Geschäftsführer die Rede gewesen. Unter diesen gesamten Umständen habe die Bank ihre Schlussfolgerung jedenfalls nicht leichtfertig gezogen.
Dass die Bank die Baustellen nicht einer stetigen Kontrolle vor Ort unterzogen habe, sei ihr nicht vorzuwerfen. Entsprechendes könne von einer Bank nicht verlangt werden. Mit der Zweckgebundenheit des Baukredits werde bereits eine gewisse Vorkehr zur Sicherung der Kreditrückzahlung getroffen, und dass eine Bank das Eigentum an einer Immobilie überprüfe, die für den Kreditentscheid massgebenden Unterlagen einverlange, den Antrag prüfe und von ihren Mitarbeitern vor Ort eine Stellungnahme zur Liegenschaft einhole, müsse zur Wahrnehmung ihrer Sorgfaltspflichten genügen.
2.3. Ein Betrug im Sinne von Art. 146 Abs. 1 StGB setzt eine arglistige Täuschung voraus. Arglist ist nach der Rechtsprechung gegeben, wenn der Täter ein ganzes Lügengebäude errichtet oder sich besonderer Machenschaften oder Kniffe bedient. Ein Lügengebäude liegt vor, wenn mehrere Lügen derart raffiniert aufeinander abgestimmt sind und von besonderer Hinterhältigkeit zeugen, dass sich selbst eine kritische Person täuschen lässt. Als besondere Machenschaften gelten Erfindungen und Vorkehren sowie das Ausnützen von Begebenheiten, die allein oder gestützt auf Lügen oder Kniffe geeignet sind, den Betroffenen irrezuführen. Darüber hinaus wird Arglist auch bei einfachen falschen Angaben bejaht, wenn deren Überprüfung nicht oder nur mit besonderer Mühe möglich oder nicht zumutbar ist, und wenn der Täter das Opfer von der möglichen Überprüfung abhält oder nach den Umständen voraussieht, dass dieses die Überprüfung der Angaben aufgrund eines besonderen Vertrauensverhältnisses unterlassen werde (zum Ganzen BGE 135 IV 76 E. 5.2 mit Hinweisen).
Arglist scheidet aus, wenn der Getäuschte den Irrtum mit einem Mindestmass an Aufmerksamkeit hätte vermeiden können. Dabei ist die Lage und Schutzbedürftigkeit des Betroffenen im Einzelfall entscheidend. Auch unter dem Gesichtspunkt der Opfermitverantwortung erfordert der Tatbestand indes nicht, dass das Täuschungsopfer die grösstmögliche Sorgfalt walten lässt und alle erdenklichen Vorkehren trifft. Arglist ist lediglich zu verneinen, wenn die grundlegendsten Vorsichtsmassnahmen nicht beachtet wurden. Entsprechend entfällt der strafrechtliche Schutz nicht bei jeder Fahrlässigkeit des Getäuschten, sondern nur bei Leichtfertigkeit, welche das betrügerische Verhalten des Täters in den Hintergrund treten lässt (BGE 135 IV 76 E. 5.2 mit Hinweisen).
2.4. In sachverhaltlicher Hinsicht hat die Vorinstanz das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten für das Bundesgericht verbindlich festgestellt (vgl. vorne E. 1). Dieses erfüllt zweifelsohne grundsätzlich die Kriterien der Arglist (zahlreiche involvierte Personen, Zuhilfenahme eines Firmenkonstrukts, koordinierte Vorgehensweise, der für die Bank nicht erkennbare fehlende Wille zur Vertragseinhaltung, Herstellung bzw. Verwendung von gefälschten Urkunden oder Falschbeurkundungen etc.). Dies bestreitet auch der Beschwerdeführer nicht. Er macht lediglich geltend, die geschädigte Bank habe ihre Sorgfaltspflichten in derart schwerwiegender Weise nicht wahrgenommen, dass sein (allfälliges) betrügerisches Verhalten klar in den Hintergrund rücke.
Dem kann nicht gefolgt werden. Im Fall T.________ mag zwar angesichts der Warnung durch den damaligen Geschäftsführer der A.________ AG minimal erscheinen, was die betreffende Bank zur Zerstreuung ihrer Bedenken unternahm. Allerdings ist, wie die Vorinstanz zutreffend ausführt, zu berücksichtigen, dass bis zu diesem Zeitpunkt nie Unstimmigkeiten in der Zusammenarbeit mit der A.________ AG aufgetaucht waren und die Bank keinen Anlass zu weitergehenden Zweifeln hatte. Allenfalls hätte sie die betrügerischen Machenschaften des Beschwerdeführers und seiner Mitbeteiligten früher erkennen können, wenn sie eine Kontrolle vor Ort durchgeführt und den Baufortschritt nicht nur im Aussen-, sondern auch im Innenbereich der Liegenschaft genau analysiert hätte. Eine solche detaillierte Inspektion einer Baustelle geht jedoch klarerweise über die grundlegendsten Sorgfaltspflichten selbst einer Bank hinaus. Die geschädigte Bank ignorierte den erhaltenen Warnhinweis nicht einfach, sondern ging ihm nach und traf verschiedene Abklärungen. Unter Berücksichtigung dieser Umstände sowie des beträchtlichen Aufwands, den die Beteiligten auf der Gegenseite betrieben, um das Vertrauen der Bank zu gewinnen bzw. ihre Zweifel zu zerstreuen, ist ihr keine Missachtung elementarster Vorsichtsmassnahmen vorzuwerfen, die das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten nebensächlich erscheinen liesse.
Dass die Bank im Fall U.________ Kreditzahlungen leistete, ohne Nachweise für den entsprechenden Baufortschritt erhalten zu haben bzw. obwohl sie gemäss Beschwerdeführer hätte erkennen müssen, dass kein entsprechender Baufortschritt gemacht worden sein konnte, mag aus heutiger Sicht nicht nachvollziehbar oder zumindest unvorsichtig erscheinen. Im damaligen Zeitpunkt bestand für die Bank allerdings noch kein Grund, an der Redlichkeit ihres Gegenübers zu zweifeln. Auch hier vermag diese eine Nachlässigkeit seitens der Bank keine Leichtfertigkeit zu begründen, die das mit viel Energie und Aufwand realisierte betrügerische Vorgehen der Täterschaft in den Hintergrund drängen würde.
Die Vorinstanz verneint eine Arglist ausschliessende Opfermitverantwortung in beiden Fällen zu Recht. Der Schuldspruch wegen mehrfachen Betrugs verletzt kein Bundesrecht.
3.1. Der Beschwerdeführer rügt, die Vorinstanz habe ihn in Bezug auf das geplante Projekt in W.________ ohne ausreichende Begründung des versuchten Betrugs schuldig erklärt. In diesem Fall seien weder Verträge noch Vorverträge geschlossen worden, und da sich die Verkäuferschaft ihrerseits noch nicht einig gewesen sei, könne das Ersuchen bei der fraglichen Bank nur im Sinne einer Vorprüfung für eine mögliche Finanzierung verstanden werden. Es hätten noch in keiner Weise konkrete Umstände bestanden, dass sich das Projekt verwirklichen würde. Deshalb sei nicht einmal das Stadium des Versuchs erreicht worden. Bereits die Anklageschrift sei in diesem Punkt unzureichend gewesen, weshalb nebst der Begründungspflicht auch der Anklagegrundsatz verletzt worden sei (Beschwerde, S. 9).
3.2. Hinsichtlich der geltend gemachten Verletzung des Anklagegrundsatzes legt der Beschwerdeführer nicht näher dar, weshalb die Anklageschrift unzureichend gewesen sein soll. Er bringt vor, die Schwelle zum Versuch sei im fraglichen Fall nicht überschritten worden. Damit betrifft seine Argumentation die durch die Vorinstanz vorgenommene rechtliche Würdigung des in der Anklageschrift überwiesenen Sachverhalts. In welcher Hinsicht dieser nicht genügend konkret umschrieben gewesen sein soll, welche wesentlichen Informationen er der Anklageschrift nicht zu entnehmen vermochte bzw. inwiefern er dadurch in seinen Verteidigungsrechten eingeschränkt gewesen sein soll, ist seinen Ausführungen nicht zu entnehmen. Die Beschwerde genügt in diesem Punkt den Begründungsanforderungen nach Art. 42 Abs. 2 BGG nicht, weshalb darauf nicht einzutreten ist.
3.3. Der Einwand der mangelnden Begründung erweist sich als unzutreffend. Die Vorinstanz erwägt (Urteil, S. 64), angesichts der von den Beschuldigten getroffenen Vorkehren - wie Vorsprache bei der Bank mit Ersuchen um eine Finanzierungsofferte unter Vorlage gefälschter Bilanzen sowie eines Umbau- und Sanierungskonzepts - bestehe kein Zweifel daran, dass sie die Schwelle zum strafbaren Versuch überschritten hätten. Im Zeitpunkt ihrer Verhaftung sei denn auch bereits eine unverbindliche Finanzierungs- und Renovationsofferte der Bank vorgelegen. Der Beschwerdeführer wende ein, aufgrund der ihm gegenüber bestehenden Vorbehalte der Bank müsse davon ausgegangen werden, dass die Finanzierung nicht zustande gekommen wäre. Darin sei aber kein vom Beschwerdeführer abhängiger, sondern ein äusserer Umstand zu erblicken, der die Weiterverfolgung allenfalls objektiv erschwert oder verunmöglicht hätte. Daran, dass das Stadium des strafbaren Versuchs erreicht worden sei, ändere dies nichts. Die Beschuldigten seien fest entschlossen gewesen, gemäss ihrem bisherigen Vorgehen einen weiteren Baukredit zu erlangen.
Damit legt die Vorinstanz ausführlich, verständlich und überzeugend dar, weshalb sie zum Schluss gelangt, der Beschwerdeführer habe sich in diesem Fall des versuchten Betrugs schuldig gemacht. Welche Elemente in dieser Begründung fehlen sollen, ist nicht ersichtlich und zeigt der Beschwerdeführer nicht auf. Soweit er ohne Willkür darzutun vom verbindlich festgestellten Sachverhalt abweicht, ist auf seine Argumentation nicht einzugehen.
4.1. Der Beschwerdeführer wendet ein, im Zusammenhang mit den Baukrediten für die Liegenschaften U.________, V.________ und W.________ liege keine Mittäterschaft seinerseits vor (Beschwerde, S. 9 ff.). Während Y.Z.________ der unbestrittene Chef im gesamten Gefüge gewesen sei, habe er selbst lediglich getan, was dieser ihm auftrug. Er habe eine austauschbare Rolle bei der A.________ AGeingenommen, und seine vermeintlichen Tatbeiträge hätten auch von anderen ausgeführt werden können. Bis auf den untergeordneten Tatbeitrag des Herstellens von fingierten Rechnungen seien alle ihm unterstellten Tatbeiträge legale Alltagshandlungen gewesen. In den Tatplan sei er nicht von Beginn weg eingeweiht gewesen. Seine Handlungen hätten zwar die Haupttat gefördert, seien für deren Gelingen jedoch nicht notwendig gewesen. Ausserdem habe er im Gegensatz zu den übrigen Beschuldigten nicht von den zweckentfremdeten Geldern profitiert, was seine untergeordnete Rolle beweise. Wäre er Mittäter gewesen, hätte er sicherlich seinen Anteil verlangt und auch erhalten. Dies habe die Vorinstanz in ihrer Würdigung nicht berücksichtigt.
4.2. Nach der bundesgerichtlichen Rechtsprechung ist Mittäter, wer bei der Entschliessung, Planung oder Ausführung eines Deliktes vorsätzlich und in massgebender Weise mit anderen Tätern zusammenwirkt, so dass er als Hauptbeteiligter dasteht. Dabei kommt es darauf an, ob der Tatbeitrag nach den Umständen des konkreten Falles und dem Tatplan für die Ausführung des Deliktes so wesentlich ist, dass diese mit ihm steht oder fällt (BGE 135 IV 152 E. 2.3.1; 130 IV 58 E. 9.2.1; 125 IV 134 E. 3a). Gehilfe ist demgegenüber, wer zu einem Verbrechen oder Vergehen vorsätzlich Hilfe leistet (Art. 25 StGB), die Tat jedoch nur durch einen untergeordneten Tatbeitrag unterstützt (BGE 129 IV 124 E. 3.2).
4.3. In sachverhaltlicher Hinsicht stellt die Vorinstanz für das Bundesgericht verbindlich fest (vgl. vorne E. 1), dass der Beschwerdeführer von Anfang an eingeweihter und unverzichtbarer Teil des Ganzen war (Urteil, S. 47 ff.). Er arbeitete eng mit Y.Z.________ zusammen, dem er nahe stand und mit dem ihn eine vertrauensvolle Beziehung verband. Bereits an der Gründung des Konstrukts der A.________ AG war er massgeblich beteiligt, indem er beispielsweise die erforderlichen Firmenmäntel beschaffte. Der Beschwerdeführer nahm neben Y.Z.________eine bedeutende Rolle ein und verfügte über grossen Einfluss, da dieser auf ihn angewiesen war. Er übernahm die Verhandlungen mit dem Bankmitarbeiter, erledigte die anfallenden administrativen Aufgaben der Unternehmung und vermittelte auch zwei Strohmänner als Verwaltungsräte. Der Beschwerdeführer wusste von Anfang an, dass die A.________ AG in erster Linie als Tarnfirma für unlautere Machenschaften dienen und die Baukreditgelder zweckwidrig verwendet werden sollten.
4.4. Bei dieser Sachlage qualifiziert die Vorinstanz den Beschwerdeführer zu Recht als Hauptbeteiligten. Er war nicht nur von Beginn weg und im Wissen um die kriminellen Absichten am Ganzen beteiligt, er nahm auch eine zentrale Rolle ein bei der Durchführung der Kreditbetrügereien. Er verfügte über das nötige Fachwissen, um die Unternehmung A.________ AG seriös erscheinen zu lassen, und er setzte sich in verschiedener Hinsicht tatkräftig für das Gelingen des gemeinsamen Plans ein. Unter diesen Umständen waren seine Tatbeiträge keineswegs nur von untergeordneter Natur. Ohne ihn hätte das gesamte Unterfangen nicht ohne Weiteres in gleichem Umfang durchgeführt werden können, und das Gelingen des Tatplans hing entscheidend von seinem Mitwirken ab. Der Beschwerdeführer hat deshalb als Mittäter und nicht nur als Gehilfe zu gelten. Dass er nicht (direkt) von den zweckentfremdeten Geldern profitierte, ändert an seiner tragenden Rolle nichts. Im Übrigen weicht die Argumentation des Beschwerdeführers vom vorinstanzlich verbindlich festgestellten Sachverhalt ab. Darauf ist nicht einzugehen.
5.1. Der Beschwerdeführer rügt, die Vorinstanz gehe zu Unrecht von der Gewerbsmässigkeit seines Handelns aus (Beschwerde, S. 11 f.). Er habe zwar ab Juni 2008 seinen Arbeitsplatz in den Räumlichkeiten der A.________ AG gehabt und sei somit regelmässig dort anwesend gewesen. Gleichwohl sei er weiterhin vorwiegend seiner Haupttätigkeit nachgegangen, die im Ausfüllen von Steuererklärungen und in der Vermittlung von Firmenmänteln bestanden habe. Wesentlich für die Annahme von Gewerbsmässigkeit sei nun aber nicht die Zeit, die er für die A.________ AG aufgewendet habe, sondern ob er mit den entsprechenden Einnahmen einen namhaften Beitrag zur Finanzierung seiner Lebensgestaltung erzielt habe. Dass dies mit einem gelegentlichen "Zustupf" von Fr. 100.-- nicht möglich gewesen sei, erkenne auch die Vorinstanz. Dennoch bejahe sie die Gewerbsmässigkeit aufgrund von Sozialversicherungsabgaben, welche die A.________ AG für ihn bezahlt haben soll, sowie aufgrund seiner Hoffnung auf eine Festanstellung mit einem fixen Lohn. Dabei verkenne sie, dass diese Zahlungen keinen namhaften Betrag im verlangten Sinne darstellen könnten. Seine Hoffnung auf einen festen Lohn wiederum sei im Zusammenhang damit zu sehen, dass er damals von einer legalen Tätigkeit der A.________ AG ausgegangen sei. Er habe also nicht angestrebt, einen festen Lohn aufgrund erfolgreicher Baukreditbetrügereien zu erhalten.
5.2. Die Vorinstanz erwägt (Urteil, S. 65), zum einen habe der Beschwerdeführer einen erheblichen Teil seiner "Arbeitszeit" für die A.________ AG aufgewendet und entsprechend viel Zeit und Energie in das deliktische Vorhaben investiert. Zum andern habe er, wenn auch geringe, Zuwendungen für seine Arbeit erhalten. Ausserdem habe die A.________ AG Sozialversicherungsbeiträge für ihn geleistet, was in seinem Alter nicht unerheblich sei. Im Übrigen sei der Arbeitsplatz für ihn wichtig gewesen, und er habe sich von seinem Engagement einen regelmässigen Lohn versprochen. Dass er mit den erzielten Einkünften vorerst seinen Lebensunterhalt nicht habe finanzieren können, schliesse Gewerbsmässigkeit nicht aus, da für deren Qualifikation auch angestrebte Einkünfte zu beachten seien.
5.3. Gewerbsmässigkeit liegt gemäss bundesgerichtlicher Rechtsprechung bei berufsmässigem Handeln vor. Ein solches ist gegeben, wenn sich aus der Zeit und den Mitteln, die der Täter für die deliktische Tätigkeit aufwendet, aus der Häufigkeit der Einzelakte innerhalb eines bestimmten Zeitraums sowie aus den angestrebten und erzielten Einkünften ergibt, dass er die deliktische Tätigkeit nach der Art eines Berufes ausübt. Wesentlich ist, dass sich der Täter, wie aus den gesamten Umständen geschlossen werden darf, darauf eingerichtet hat, durch deliktische Handlungen Einkünfte zu erzielen, die einen namhaften Beitrag an die Kosten zur Finanzierung seiner Lebensgestaltung darstellen. Auch eine quasi "nebenberufliche" deliktische Tätigkeit kann genügen, wenn dazu kommt, dass der Täter die Tat bereits mehrfach begangen hat, er in der Absicht handelte, ein Erwerbseinkommen zu erlangen und aus seinen Taten geschlossen werden muss, er sei zu einer Vielzahl entsprechender Taten bereit gewesen (BGE 123 IV 116 E. 2c; 119 IV 129 E. 3a).
5.4. Selbst wenn der Beschwerdeführer seine Tätigkeit für die A.________ AG lediglich in der Art einer Nebenbeschäftigung ausgeübt haben sollte, wie er selbst geltend macht, spricht dies nach dem soeben Ausgeführten nicht gegen das Vorliegen von Gewerbsmässigkeit. Ebenso wenig ist diese bereits dadurch ausgeschlossen, dass er in finanzieller Hinsicht selbst (noch) kaum von den zweckentfremdeten Geldern profitierte. Der Beschwerdeführer erhoffte sich von der A.________ AG für seinen Einsatz eine Festanstellung und folglich einen regelmässigen Lohn. Dass dieser grösstenteils aus erfolgreichen Betrügereien stammen würde, musste ihm nach den tatsächlichen Feststellungen der Vorinstanz klar sein. Wenn er argumentiert, er sei damals von einer legalen Tätigkeit der A.________ AG ausgegangen, weicht er vom verbindlich festgestellten Sachverhalt ab, ohne Willkür darzutun. Er handelte demnach in der Absicht, mit seinen betrügerischen Machenschaften in absehbarer Zeit ein fixes Erwerbseinkommen zu erzielen. Da er an mehreren (vollendeten) Taten beteiligt war und aus dem gesamten Vorgehen geschlossen werden kann, dass er auch zu zahlreichen weiteren entsprechenden Taten bereit gewesen wäre, sind sämtliche Voraussetzungen für das Vorliegen von Gewerbsmässigkeit erfüllt. Die Schlussfolgerung der Vorinstanz erweist sich als bundesrechtskonform.
6.1. Der Beschwerdeführer wendet sich gegen seine Verurteilung wegen Urkundenfälschung (Beschwerde, S. 12 f.). Er selbst sei an der Erstellung der Jahresrechnung nicht beteiligt gewesen. Er habe nur die falschen Grundlagen dafür geliefert und auch das nur auf Anweisung von Y.Z.________. Die Handlungen des Treuhänders könnten ihm nicht angerechnet werden. Schliesslich habe er die Jahresrechnung der Bank lediglich als Bote übergeben bzw. im Auftrag von Y.Z.________ gefaxt und nicht aktiv von ihr Gebrauch gemacht.
6.2. Der Argumentation des Beschwerdeführers kann nicht gefolgt werden. Insbesondere ist unbehelflich, wenn er wiederum geltend macht, lediglich im Auftrag und als Bote von Y.Z.________ gehandelt zu haben. Er agierte als Mittäter (vgl. vorne E. 4), und als solcher muss er sich anrechnen lassen, was dem gemeinsamen Tatplan entsprach. Zu diesem gehörte, anhand von erfundenen Zahlen eine fingierte Jahresrechnung erstellen zu lassen und damit eine weitere Bank zu täuschen. Der Beschwerdeführer lieferte dem die Jahresrechnung erstellenden Treuhänder die dafür benötigten Angaben. Dabei wusste er um die Falschheit der Bilanzen ebenso wie um den Bestimmungszweck der gefälschten Jahresrechnung. Sein Vorsatz umfasste deshalb auch die vom Treuhänder vorgenommene Urkundenfälschung bzw. Falschbeurkundung selbst. Der vorinstanzliche Schuldspruch wegen Urkundenfälschung verletzt kein Bundesrecht.
7.1. Schliesslich richtet sich die Beschwerde gegen die Strafzumessung (Beschwerde, S. 13). Der Beschwerdeführer bringt vor, angesichts des untergeordneten Tatbeitrags erscheine es im Vergleich mit den anderen Mitbeteiligten vollkommen unverhältnismässig, ihn mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten zu belegen. Dieses Strafmass basiere allein auf dem Umstand, dass er vorbestraft sei, was nicht zulässig sei. Es sei nicht angemessen, ihn nahezu doppelt so hart zu bestrafen wie die eigentlichen Hauptpersonen des Verfahrens.
7.2. Das Bundesgericht hat die Grundsätze der Strafzumessung wiederholt dargelegt. Darauf kann verwiesen werden (vgl. BGE 136 IV 55 E. 5.4 ff. mit Hinweisen). Das Sachgericht verfügt auf dem Gebiet der Strafzumessung über einen Ermessensspielraum. Das Bundesgericht greift nur ein, wenn die Vorinstanz den gesetzlichen Strafrahmen über- oder unterschritten hat, wenn sie von rechtlich nicht massgebenden Kriterien ausgegangen ist oder wesentliche Gesichtspunkte ausser Acht gelassen bzw. durch Überschreitung oder Missbrauch ihres Ermessens falsch gewichtet hat (BGE 136 IV 55 E. 5.6; 135 IV 130 E. 5.3.1; 134 IV 17 E. 2.1; je mit Hinweisen).
7.3. Die Vorinstanz erwägt (Urteil, S. 108 f.), das Verschulden des Beschwerdeführers wiege schwer. Dies gelte insbesondere in Bezug auf die Baukreditbetrüge, bei denen er an jedem beteiligt gewesen sei und sozusagen als Gehirn der Gruppierung um das A.________ AG -Konstrukt agiert habe. Er habe zwar finanziell nicht in gleichem Masse profitiert wie Y.Z.________, was bereits die erste Instanz im Rahmen des Verschuldens berücksichtigt habe. Hingegen falle bei ihm erschwerend ins Gewicht, dass er einschlägig vorbestraft sei. Zudem verweist die Vorinstanz auf die Ausführungen des erstinstanzlichen Gerichts. Dieses erwägt (erstinstanzliches Urteil, S. 140 ff.), bei den Kleinkreditbetrügen sei der Beschwerdeführer nur am Rande beteiligt gewesen, und sein diesbezügliches Verschulden sei zwar nicht unwesentlich, aber auch nicht als allzu schwerwiegend einzustufen. Seine Mitwirkung an den Baukreditbetrugsfällen erscheine hingegen als umso gravierender. In diesem Zusammenhang habe er wie die Brüder Z.________ zum inneren Kern gehört und sei an allen Betrugsfällen beteiligt gewesen. Intellektuell sei er den beiden Brüdern klar überlegen gewesen. Er habe das geschäftliche Fachwissen eingebracht und damit die Grundlage geliefert, ohne die es nicht möglich gewesen wäre, ein solches Betrugskonstrukt zu realisieren. Finanziell habe er zwar vergleichsweise nur in beschränktem Umfang profitiert, doch habe er sich zweifelsohne Vorteile von der Zusammenarbeit versprochen. Der Beschwerdeführer sei als erfahrener und selbstbestimmter Wirtschaftsdelinquent zu sehen, der seine eigenen Interessen vor Augen habe und in betrügerischer Hinsicht keine Skrupel kenne. Straferhöhend falle denn auch seine kriminelle Vergangenheit ins Gewicht. Ursprünglich habe er von allen Mitbeschuldigten wohl die besten Rahmenbedingungen im Hinblick auf ein deliktfreies Leben gehabt. Nach seinem Studium der Wirtschaftswissenschaften habe er verschiedene Stellen inne gehabt, und es lasse sich kein eigentlicher Bruch erkennen, der sein Abgleiten in die Delinquenz erklären könnte. Aufgrund massiver Vermögensdelikte sei er aber bereits ab den 1990er Jahren in Österreich, Deutschland und Frankreich zu mehreren langen Freiheitsstrafen verurteilt worden. Die jüngsten beiden Verurteilungen seien im Kanton Basel-Stadt erfolgt und datierten vom Oktober 2008 und März 2009. Aufgrund dieses einschlägigen Vorstrafenregisters sei ihm eine eklatante Unbelehrbarkeit und hohe kriminelle Energie zu bescheinigen. Daran vermöge nichts zu ändern, dass er im August 2009 geheiratet habe. Dem Beschwerdeführer könne weder ein Geständnis noch Kooperationsbereitschaft positiv angerechnet werden, da er sich lediglich vordergründig auskunftsbereit gegeben und stets jegliche Verantwortung von sich gewiesen habe.
7.4. Entgegen der Darstellung des Beschwerdeführers stellt die Vorinstanz für die Strafzumessung nicht allein auf seine einschlägigen Vorstrafen ab. Sie verweist ergänzend auf die aus ihrer Sicht zutreffenden Erwägungen des erstinstanzlichen Gerichts und integriert diese dadurch in ihren Entscheid. Die erste Instanz äussert sich insgesamt zu sämtlichen relevanten Punkten. Sie setzt sich mit den wesentlichen schuldrelevanten Komponenten auseinander und würdigt die Zumessungsgründe zutreffend. Dass sie bzw. die Vorinstanz sich von rechtlich nicht massgeblichen Gesichtspunkten hätte leiten lassen oder wesentliche Gesichtspunkte nicht berücksichtigt hätte, ist nicht ersichtlich und wird vom Beschwerdeführer auch nicht konkret aufgezeigt.
Soweit er mit seinem angeblich untergeordneten Tatbeitrag argumentiert, weicht er von den tatsächlichen Feststellungen der Vorinstanz ab, ohne Willkür darzutun. An der Sache vorbei geht sein Einwand, im Vergleich zu den Strafen seiner Mittäter sei es unverhältnismässig, wenn er mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten belegt werde. Die ihm im vorliegenden Verfahren auferlegte Strafe beträgt zwei Jahre und sechs Monate und erscheint selbst unter Berücksichtigung des Umstands, dass sie als teilweise Zusatzstrafe zu einem früheren Urteil verhängt wurde, ohne weiteres angemessen. Die Beschwerde erweist sich auch in diesem Punkt als unbegründet.
Die Beschwerde ist abzuweisen, soweit darauf eingetreten werden kann. Die Gerichtskosten sind dem Beschwerdeführer aufzuerlegen (Art. 66 Abs. 1 BGG). Da das Rechtsmittel von vornherein aussichtslos war, kann seinem Gesuch um unentgeltliche Rechtspflege nicht entsprochen werden (Art. 64 Abs. 1 BGG). Bei der Festsetzung der Gerichtskosten ist seinen finanziellen Verhältnissen Rechnung zu tragen (Art. 65 Abs. 2 BGG).
Die Gerichtskosten von Fr. 1'600.-- werden dem Beschwerdefrüher auferlegt. | #projekt - Instagram photos and videos
#projekt#design#Projekt#project#art#interiordesign#girl#photooftheday#motivation#handmade#instagood#draw#selfmade#drawing#black#architekturawnętrz#projektowaniewnetrz#love#rysunek#interior#architektura#architecture#grafika#nlogo#photography#designer#artwork#photoshop#książka#tatuaz#blonde#dziewczyna
Hashtags #projekt for Instagram
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It just wasn't our day today. I qualified P13 on the @mbrpexhaust Mustang. Ever notice just when you think everything is aligned and your day is going perfect that at times there's a curve ahead that you just didn't see or plan for? Me too !! Tomorrow will be a tough fight here @limerockpark @brett.sandberg and I will no doubt have a great car from @awaracingteam so only time will tell. .
#mustang #shelby #gt4 #racecar #projekt #mbrp #mbrppowersports #spyderactive #gulfcanada photo by @cdnautoracers
#wood#wildoak#carpentersworkshopgallery #projekt #selfmade #diy #dinningtable#nature #lifeedge #lifeedesign #lifeedgetable #design #furniture #woodfurnitur
Laaaaaaaange Mittagspause = Socken Gr. 21 (glaube ich) fertig. #Endlichgeschafft #Schachenmyr #stricken #knit #kniting #Sockenstricken #Socken #BereitfürdasnächsteProjekt #Projekt
#Preparing my #Exhibition #guardians in (also my) #Projekt(t)raum #Project #Room called #X in @bregenz_austria #Flat #Space #Artist #Work #Studio #Sculpting #Photography #Model #Art #Gallery #Bregenz #LakeConstance #Bodensee #Dreiländereck #Mountain #Mountains #MontBlanc #MontBlancMassive #3D #ThreeFriendsOnTurbo
Vor dem #fotoshooting für das nächste #projekt von #ApeDemieMovie wurden die beiden #fotomodells heute von der #makeupartistin @danielawolfbeiss geschminkt.
#film #foto #design #makeup #shooting #kreativ #graficdesign #fotoprojekt #filmproduktion #filmmaker #kamera #kameramann #set #fotoset #lovemyjob #instagood #instafilm #picoftheday
Get in and go, to the next project . We build an exclusive PC case
#emcoturn #emco #cncmachining #cnco #maschine #steel #pc #creativ #art #cncporn #instagram #darkmetalart #Fürstenfeldbruck #münchen #bayern #pc #computer #siemens #fanuk #heidenheim #nice #mechanik #fabric #programming #lifestyle #usa #production #prototype #projekt #gamingpc
Fit oder Fett? Das ist deine Auswahl!!! #Projekt #Gruppenarbeit #IIK #DAAD
Blood and wine expansion was my favorite ! I can't wait to see if they will grace us with another dlc #art #artwork #digitalart #photoshop #game #witcher #geralt #dettlaff #illustration #cd #projekt #red #vampire #fantasy #fire #hunter #sword #magic #castle #rpg #roleplay #wolf #thewitcher3 #wildhunt #blood #and #wine
Casa IZ Campeche artesano haciendo Texturas #tallerestiloarquitectura #arquitecturaquegeneraemociones #architecture #архитектура #architektura #architettura #archdaily #design #дизайн #projekt #disegno #interiorism #abstract #concrete #house #city #campeche #texture #artisan #arquitecturamexicana #mexico
Ok ich bin mutig und poste das Video jetzt in meinen Feed. Nach so viel positivem Feedback von Euch- ermutigt ihr mich einfach dazu ich wollte schon immer ein kurzes Video von mir haben aber um ehrlich zusein - habe ich mich nie getraut . Aber heute hab ich es angepackt das Video Material. Alles was ich dabei hatte waren ( meine Kamera, die Drohne mit meinem Ösi und der Keks ) . Alles begann beim spazieren gehen an einem warmen Sommerabend . Später dachte ich mir, das Videomaterial ist echt verwendbar. Es dauerte nicht lange und ich habe heute einfach los gelegt . Ich hatte wirklich einen Arbeitsflow. Erst bearbeitete ich sämtliche Bilder die an dem Abend entstanden sind und dann die Videos . Tadaaa das erste eigene about me Video von mir. Ohne groß nachzudenken einfach los gelegt . Ich habe mir einen Ruck gegeben und es einfach raus gehauen ( instastories )! Ich möchte mich gerne mehr mit dem Thema befassen und auch aktiv meine Lebendigen Erinnerungen ins Leben rufen. Euch als Familie , frisch verliebte, du mit deinem Vierbeiner o. einfach nur dich alleine zu begleiten. Na interessier dich das? (Ps: das komplette Video findet ihr in meiner biobunter About) #projekt #video kann beginnen .
#newarea #newproject #newideas #newstuff #lifeisnow #bestrong #nadinebernspitzfotografie #weddingphotographer #aboutme #whatdoyouthink #myfirstvideo #lebendigeerinnerungen #crazyday #crazyshit #ohmygod #idoit
Semester#Projekt#endeFerien #fhaachen#table&wear#saneh#Design#Produktdesign
Projekt na tatuaż
Oldschoolowa gotka, 11 x 6,5 cm
#goth #oldschool #girl #spooky #dark #tattoo #project #glasses #draw #drawing #art #black #rysunek #projekt #tatuaz #dziewczyna #mrok
Jest moc! @49conceptstore @fuoriformato_targetgroup @universalmusicpolska Szykuje się efekt total! #architekciwnetrz #architekturawnętrz #interiordesigner #interiordesign #designing #projektowaniewnetrz #projekt #ilovemyjob #instadaily #materiał #beautiful #beauty #style #infashion
Projekty tatuaży na formacie A4.
#rose #flower #girl #spooky #realism #dotwork #tattoo #project #wavylines #draw #drawing #art #black #dark #rysunek #projekt #tatuaz #dziewczyna #mrok #róża #falistość #Realizm
Kleiner Ausbruch, was ich aufschreiben musste. Sonst wäre es bis morgen früh wieder verschwunden gewesen aus meinen Gedanken. Das passt zwar aktuell nicht ins Projekt aber das musste ich aufschreiben.
#tippen #schreiben #lesen #ohnenamen #geschichte #story #storyteller #lesen #bücher #Projekt #fokussiert #hartamlimit #müde #mittenindernacht #literatur #buch #füreuch #danke #weiterimmerweiter #lesenswert #neuerpost
Wichtig ist für mich die Vorbereitung ♡
Ich will vor der Arbeit einfach kein Stress haben. Abends und nach der Schicht fällt es mir einfacher...
Für mich ist Vorbereitung alles ♡
#cleaneating #cleaneats #lasstdiekilosschmelzen #fitness
#weightlosstransformation #yazioapp #yaziogermany #yazioteam #kalorienarm #kalorienzählen #kalorienarmerezepte #fettlogikfrei #fettlogiküberwinden #abnehmen #abnehmen2018 #abnahmeblog #motivation #projekt #transformation #gesundessen #gesundabnehmen #gesund #ernährungsumstellung #foodblogger #heathly #healthyfood #healthyfoodshare #fitfam #leipzig
20.07.2018 - Entenwerder 1 - Das schwimmende Café mit dem bunten - Hamburg'ta yüzen kafe Entenwerder 1 #projekt #365days #365tage #365gün #day201 #tag201 #201inciün #ikiyüzbirincigün #jedentagwasanderes #hergünfarklıbirşey #Hamburg #deutschland #almanya #entenwerder #café #kafe #teşekkürlerbarışözcan #barışözcan @barisozcan
#приборка #бмв #bmwlive #bmw #bmwm #bmwmpower #mpower #motorsport #bmwfemily #bmwclub #fucknewcarsimdrivingoldschool #oldschool #bmwe36 #bmwm3life #bmwe36m3 #bmwe34club #e34 #e39 #e38 #m40b18 #m50b25 #демончинит #1993 #1994 #bmwteam #бэхадемона #adv1 #weels #projekt #drift
#مكعبها حكايت ميكنند...
#سيامشق پروژه #دماوند و احوالاتش .
Die Würfel möchten sich reden... .
die #Skizze von dem #Projekt #Damavand
Maleńkie mieszkanie zaaranżowane pod wynajem. Ekscytujące jest projektować dla nieznajomego klienta
#arrea #podklucz #podwynajem #interiordesign #interior #interiordecoration #smallinteriors #livingroom #instainterior #projektantwnętrz #architekturawnętrz #zielonagora #projekt #myproject #3ds #kitchendesign #whitekitchen
Projekt Boot
#boot #anka #projekt #wakenitz #erstes #ruderboot #rudern #heimwerker #heimwerkerking #ostsee #ostseeküste #ostseekind #ostseeküste
#first #solo #swan #poetry #projekt #koldra #prawie #white #trash #in #whitetrasz #gypsygirl #gypsy #lige #dream #opera #theatr #art #sexy #black #protest #skandal #girlstalking #grlpwr
#dress #design #projekt #fashion #sketch #fashionillustration #designsketch #fashiondesign #reddress #prom #promdress #blonde #brunette #project #dressdesign #wedding #weddingdress #weddingdressdesign #fashionsketch #poland #szkic #suknia #sukienka #moda #flowers ~Kuzi
photographed by @schokiking
Ergebnis unserer Schülerpraktikantin in der 2. Woche. Sie setzt einen ganz neuen Trend, indem sie einen Gallenstein in den Schmuckbereich integriert und einen Schlüsselanhänger nach eigener Idee in Sterlingsilber anfertigt. Medizin und Kunst treffen aufeinander.
Keychain with an original gallstone. A new trend is born.
#selfmade #handmade #innovativ #art #kunstobjekt #newcreation #silver #gallenstein #projekt #project #medizinundkunst #feinstegoldschmiedearbeit #goldschmiedearbeit #fotokunst #schülerpraktikum #spaßanderarbeit #gallstone #medicineandart
Pink napvége #201 #pikkelycsillám #projekt #slow
Nie możesz spać przez remont? Nie wiesz jak się za to zabrać?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ja Ci pomogę za ułamek ceny możesz dziś mieć moje wsparcie w postaci kursu wideo na którym pokazuje jak stworzyć piękne wnętrze! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#projekt #wnętrze #aranżacja #poznań #architektura #design #architektura #urządzić #projektant #architekt #dom #mieszkanie #nowydom #dom #homelovers #kursyagnieszki #mieszkajpiekniej #interior123 #konkurs #remont #konkursy #wygraj #kurs _4you #online #szkolenieonline #książka #zdjecie #atoato
Generalnie, pomyślałem żeby powiedzieć o technice #mysterybox bo w połowie sierpnia chce wystartować z takim małym projektem... Na razie nie zdradzę co, ale z tego co wiem, to w PL nie było jeszcze podobnej formy rozrywki. Także, taki teaser, kto ciekawy niech wyszuka książkę #Masquerade z 1979, a póki co... obserwujcie insta, fejsa i youtuba. Tam będą trailery, które powoli wszystko wyjaśnią :)))
Nu sätter vi fart :) fortsättning följer ;) #äventyr #bygge #projekt #familjenknas #familjensamlad #tältgolv
#skull #octopus #creative #art #design #gold #teeth #klawo #prze #projekt #fresh #head #rysunek #draw #color #markers #wrzutka #poza #schemat
Die Säulenheiligen von Christoph Pöggelerim Altstadt in Düsseldorf.
Уличные скульптуры Кристофа Пёгелера в Дюссельдорфе.
#Projekt #Säulenheilige #Menschen #Säulen-Skulpturen #Pöggeler #Säulen #Skulpturen #Litfaß-Säulen #strassenfiguren #strassenfotografie
#duesseldorf #dus #meindüsseldorf #säulenheilige #christophpöggeler #kunstindüsseldorf #litfasssäule #architecture #architektur #theworldshots #instadüsseldorf #düsseldorf
#Technik #Projekt #hocker #dertreffweckhoven
#lamawiese #technik #projekt #delhoven #dertreffweckhoven
Stoked to be here in Sarajevo for the next week working on a film projekt with the @kaficsarajevo crew and my homie @damoderts good times ahead! #vansvienna #vans #bmx #gainprotection #ogbs #filming #street #projekt #sarajevo
Repost from @chutzit Je pre nás dôležité šíriť prevenciu a vzdelávať mladých ľudí a zodpovedných dospelých o úskaliach porúch prijímania potravy. Preto sme navštívili 30 škôl po celom Slovensku a diskutovali sme o poruchách príjmu potravy s takmer 1467 žiakmi a študentmi. Radi v tom budeme pokračovať, ak nám pomôžete a podporíte Chuť žiť na Startlabe - link v bio. Ďakujeme.
(Janka Paulíková)
#projektchutzit #pppniesuhanba #ppp #poruchyprijmupotravy #anorexia #bulimia #ortorexia #bigorexia #obezita #podpora #osveta #projekt #chutzit #chutzivota #pomoc #slovakia #slovensko #slovenskojekrasne #cestovanie #ziaci #studenti #stredneskoly #dusevnezdravie #kampan #dakujeme #zdravie
Photo by: @hygge_for_home
#inspiracje #interiordesign #interiordesign #aksentdesign #home #homedesign #projekt #projektowaniekuchni #projektowaniewnetrz
#dog #love #goodtime #jaimee #golf #golf2 #vw #volkswagen #car #life #projekt
Oficjalne rozpoczęcie urlopu.
#rokwobrazie #projekt #kategoriaWydarzenia
Was passiert, wenn man sich beim verladen, einer 3m ×60cm großen und 40mm dicken Arbeitsplatte aus massivem buchenleimholz, nicht helfen lässt. Sie kippt um und das Bein ist dazwischen. Autsch.. #allgäucustom #massivearbeitsplatte #projekt #Werkbank
Erste Thujias sind gekauft
Bei den Temperaturen diesen Sommer wird es nichts mit grüner Oase #sommer #garten #oase #rasen #heim #haus #eigenheim #eigenleistung #projekt
Vinný košt to rozjíždí Nový projekt, nové logo, nové akce.
#Vinnykost#logo#akce#projekt#vino
ℙ𝕣𝕠𝕛𝕖𝕜𝕥 𝕍𝕖𝕕 𝔽𝕒𝕤 𝟚
#interiordesign #home #design #danishdesign #interior #oak #projekt #breath #naturligt #wood #vackert #trä #scandinavianhome
Praca #projekt #project #myproject #work #tworzę #garden #gardendesigner #landscape #architekturakrajobrazu
Žitava v Hurbanove #zitava #hurbanovo #hurbanovoprevsetkych #tusmedoma #slovensko #heinekenslovensko #projekt #community #communityproject #goodideaslovakia #dronephotography #drone #dronephoto #dji #djimavicpro #djipilot #mavicpilot #nature #river #photography #photooftheday #instaphoto #l4l #f4f @carovne_slovensko @slovakia.travel
#Projekt #deutz #luftkochtnicht #spasskostet #geldverbrennen.de #youngtimer #kurzvormlacken #ordnungmusssein #männerbrauchenmaschinen
#projekt#tata#topolaskies#miłośćbezwarunkowa#naszczas#wakacje#bulgaria#rodzina#itaka#rewelacja#holidays#family#ourtime#love#polishboy#instaboy#instafather @kindziaciesielska @topolaskies @itakapl
munka folyamatban #bánk #indul #projekt #nulladiknap #mindjárt #búzamező #fekete #organikus
Visualization of a small residential living near Vienna.
#realestate #rendering #renderbox #architecture #archidigest #designboom #designporn #residential #cgsociety #vrayrender #photoshop #immobilien #bauträger #property #projekt #digitalimage #digitalsculpting
Hej! Hej! Tyle się ostatnio dzieje! Nowe pomysły, nowe projekty i nowy sprzęt pojawił się w naszym domu Chyba się domyślacie jaki ? Do tego przygotowujemy z niemężem małą pracownie i wielkie testowanie tkanin na t-shirty A może przy okazji polecicie coś super jakości? #sewing #sew #sewinglovers #sewingproject #sewingpattern #sewinglife #sewingmachine #janome #overlock #tshirt #fashion #style #handmade #fabrics #cotton #szycie #szyje #szyjebolubie #pasja #hobby #tkanina #tkaniny #materiały #bawełna #szyciezpasją #projekt #pomysł #motywacja
Oups update tomorrow
#cars #carclub #bilteam #bilklubb #carcrew #carteam #slowbaccamotor #sweden #blekinge #saab93 #Saabnation #projekt #turbo #aero #changes #suprise
Salon @poradafurniture @Regrann from @galeria_wnetrza - @poradafurniture #italianstyle #sofa #mirrors #sidetable #wloskistyl #details #interiordesign #design #light #beauty #inspiration #instadesign #luxury #luxurydesign #architekturawnętrz #projektowaniewnetrz #poradafurniture #wnetrza #projekt #meble #meblewłoskie #agent
Na was mach ich gerade? Vorschläge willkommen... #vwbus #t5 #t5camper #vwbulli #vanlifegermany #selfmade #projekt #vanlife #instavan #vwvan #vanspotting #campinglife #homeiswhereyouparkit #homeonwheels #traveling #keepitsimple #roadtrip
#planar #tigerexped
2 krát ročne máte šancu vyhrať hodnotný kurz, preto neváhajte a posielajte fotografie s knihou Projektové myslenie!
1. Zašlite nám na email asistent@garantpp.sk naozaj ORIGINÁLNU FOTKU s knihou PROJEKTOVÉ MYSLENIE (a písomným súhlasom so zverejnením)
2. My ju zavesíme na FACEBOOK.com/projektoveriadenie
3. Fotku okomentujte a zdielajte na svojej stránke
4. Ak sa Vám páči, lajknite stránku FACEBOOK.com/projektoveriadenie alebo náš instagramový profil Fantázii a tvorivosti sa medze nekladú. Pošlite fotky z rôznych miest, z rôznych situácií, z rôznych kútov sveta…
Viac informácií nájdete na našom webe http://www.projektoveriadenie.sk/novinky/projektove-riadenie-sutaz
ProjektoveRiadenie #ProjektoveMyslenie #ProjektovyManazment #IPMA #PRINCE2 #PTBOK #Kurzy #projekt #uspech #ciele #manazment #dnescitam #sebarozvoj
#motivacia #zmena #myslenie #gpp #podnikanie #projectmanagement #project #success #goals #management #personalgrowth #motivation #change #mindset #knowledge #improvement #business.
Od jakiegoś czasu pracowałam nad projektem swoich jednodniowych szkoleń wewnętrznych Forever. I wreszcie dzisiaj zostało wszystko domknięte wraz z teczką z materiałami dla uczestników.
#rozwój #szkolenie #praca #pasja #fireverlivingproduct #projekt #sukces #działanie
Привет. Я Димка, мне 29.
#Projekt #Schrift vertiefen#Naturstein bearbeiten#habe fertig
Jak dobrze, że emocje są jak chmury.Przychodzą na jakiś czas, upominają się o uwagę, przynoszą coś ważnego i, jeśli tylko im na to pozwolimy, (nie przywiązując się do nich zanadto) odchodzą, robiąc miejsce na inne stany... Wczoraj dałam sobie tak potrzebny czas, wysmuciłam się, kończąc dzień pracowitą lekturą. Taką, która zmotywowała mnie do spisania listy celów.Długo mi to zajęło, ale zrobiłam TO.I będę powtarzała codziennie.Co z tego wyniknie? Zobaczymy.Efektami na pewno się z Wami podzielę.
Jedno jest pewne.Po pochmurnym, wczorajszym dniu nie zostało dziś śladu.Powitało mnie słońce, nadzieja, jasno wytyczony kierunek działań na najbliższe tygodnie.Zbliżanie się do celu jakim jest samodzielne wydanie pierwszej książki wiąże się z obecnością rozmaitych myśli, uczuć, rozważań. Kiedyś więcej Wam o tym napiszę.
Dziś jednak zrealizowałam mój plan.Jestem już blisko mety. Bardzo mnie to wzrusza i motywuje do ukończenia jednego z najważniejszych marzeń tego roku.
Bardzo dziękuję wszystkim Osobom, które są ze mną (w sposób bardziej lub mniej świadomy) i kibicują, dodają wiary, sił, motywują, wysyłają uśmiechy, dobre słowa.Dziękuję wszystkim, którzy czekają na Szafę Trzymajcie proszę kciuki.Mogę na nie liczyć???
#książka #ksiazka #książki #ksiazki #książkadladzieci #ksiazkadladzieci #książkidladzieci #ksiazkidladzieci #szafa #projekt #plan #cel #marzenie #marzenia #siła #droga #wdrodze #kobieta #biznes #polishgirl #polishgirls #smile #dream #dreams #happy #motywacja #inspiracja #picoftheday #photooftheday#instagood
#projekt #gartenbett #guteidee #familienleben #familienliebe @schapok @thestarsofourlives #einsommerwieerfrühereinmalwar #heimatliebe
Wszystko bedzie w porządku
To bedzie dobre, dobre życie..
#agamodels #Perfect #goodday #motivation #boodybuilding #fitness #blondehair #blonde #girl #power #sexy #hotgirl #dress #elegant #subtelna #polskadziewczyna #sesja #projekt #maxmodels #chill #loveislove #love #goodass
Choć tak często Cię mam na końcu języka..
#logodesign #logotypy #logotype #nlogo
#projekt #projektowanie #logodlafirmy #logo #designer #design #grafika #logotype #logodesigner #branding #nlogo.pl #identity #projektygraficzne #nlogopl #jevellery #top #new
Do Up SCRATCH decor tile - works well with industrial design.
#industrialdesign #interiordesign #bathroomdesign #ambience #ambient #moderninteriordesign #modernspaces #ceramictilesdesign #walldesign #modernbathroom #bathtub #beautifulhomes #apartmentdesign #rental #dizajninterijera #dizajnenterijera #project #projekt #hoteldesign #boutiquehoteldesign #youth #millenials #hipster #architect #arhitekt #renovation #inspiration #interior #interijer
Projekt nowy pokój dziewczyn uważam za zakończony#babybed#childrensbed#tipi#tipibed #fun#handmade#familia#twins#blizniaki#dziecko#dzieci#pokojdziecka#childrensroom#bed #twindad#близнецы#zwillinge#fraternaltwins#łóżko#projekt#design#homemade#drewno#woodcraft#newproject#deski#desk#sosna#pine#pinedesigns
Neues Projekt Teil 2
#handmade #tasche #monday #plotten #einkaufstasche #projekt (Schriftart Gabriola; Kabel Uta BT)
#schnullerkette #schlüsselanhänger #kinderwagenkette #armband #greifling
#momtobe #schwanger2018 #schwanger2019 #baby2018 #baby2019 #mama #baby #kind #instamami #instamama #instababy #mamasohnliebe #mamatochterliebe #photooftheday #photography #kindergarten
Pan Kot nie jest zadowolony...Może się ktoś skusi na adopcję?
#sticker #stickerdesign #art #cat #vintage #naklejka #sztuka #projekt #grafika #graphicdesign #designer #cienkopis #pers #kot #fajka #okular #artysta #szkic #szkicownik #sketchbook #drawing #illustration #artwork #artoftheday #artaccount #instadrawing #instaart #illustrator
Projekt Samurai X w trasie #projekt_Samurai_X, #projekt, #xedos9 , #mazda , #matsuda, #kl_engine #v6, #eunos
Business card design for Skiddo #blinkblink #projektygraficzne #graphicdesign #graohicdesigner #graphics #design #print #printdesign #druk #grafik #grafika #projekt #wizytowki #wizytówka #kid #ski #businesscards #businesscard #penguin #skiing #winter #cute #zima #narty #wyjazdynarciarskie | de |
q-de-1376 | Was ist das Ziel des Aikidōs? | 6B_838/2014 (05.05.2015)
6B_838/2014 Urteil 5. Mai 2015
X.________, vertreten durch Advokat Rainer Fringeli,
Gewerbsmässiger Betrug, Urkundenfälschung, Mittäterschaft, Strafzumessung, Willkür,
Beschwerde gegen das Urteil des Appellationsgerichts des Kantons Basel-Stadt, Ausschuss, vom 4. April 2014.
Das Strafgericht Basel-Stadt sprach X.________ am 30. Mai 2011 schuldig des gewerbsmässigen Betrugs, der mehrfachen Urkundenfälschung sowie des Erschleichens einer Falschbeurkundung. Unter Einbezug seiner Verurteilung in einem anderen Verfahren wegen Gehilfenschaft zum Betrug verurteilte es ihn zu einer Gesamtfreiheitsstrafe von drei Jahren.
Am 4. April 2014 sprach das Appellationsgericht des Kantons Basel-Stadt X.________ in einem Fall vom Vorwurf des Betrugs frei und bestätigte die übrigen Schuldsprüche. Es verurteilte ihn zu einer Freiheitsstrafe von zwei Jahren und sechs Monaten.
X.________ führt Beschwerde in Strafsachen mit dem Antrag, das Urteil des Appellationsgerichts des Kantons Basel-Stadt vom 4. April 2014 sei aufzuheben. Er sei freizusprechen von den Vorwürfen des mehrfachen gewerbsmässigen Betrugs, des Erschleichens einer Falschbeurkundung sowie der Urkundenfälschung. Eventualiter sei er wegen Gehilfenschaft zum mehrfachen Betrug schuldig zu sprechen und zu einer Freiheitsstrafe von zwölf Monaten zu verurteilen. X.________ ersucht um unentgeltliche Rechtspflege.
1.1. Der Beschwerdeführer rügt eine willkürliche Feststellung des Sachverhalts in diversen Punkten.
1.2. Das Bundesgericht legt seinem Urteil den Sachverhalt zugrunde, den die Vorinstanz festgestellt hat (Art. 105 Abs. 1 BGG). Die Sachverhaltsfeststellung kann nur gerügt werden, wenn sie offensichtlich unrichtig, d.h. willkürlich im Sinne von Art. 9 BV ist (BGE 139 II 404 E. 10.1 mit Hinweisen; zum Begriff der Willkür BGE 139 III 334 E. 3.2.5; 138 I 49 E. 7.1; je mit Hinweisen) oder wenn sie auf einer Rechtsverletzung im Sinne von Art. 95 BGG beruht und wenn die Behebung des Mangels für den Ausgang des Verfahrens entscheidend sein kann (Art. 97 Abs. 1 BGG). Eine entsprechende Rüge muss klar vorgebracht und substanziiert begründet werden (Art. 106 Abs. 2 BGG; BGE 138 I 225 E. 3.2 mit Hinweisen). Auf eine rein appellatorische Kritik am angefochtenen Urteil tritt das Bundesgericht nicht ein (BGE 139 II 404 E. 10.1; 137 IV 1 E. 4.2.3; je mit Hinweisen).
1.3. Die Ausführungen des Beschwerdeführers zum Sachverhalt (Beschwerde, S. 3-6 und S. 8 f.) erschöpfen sich in appellatorischer Kritik am angefochtenen Urteil und beschränken sich darauf, eine andere mögliche Beweiswürdigung bzw. seine Sicht der Dinge aufzuzeigen (wenn er beispielsweise ausführt, weshalb nicht davon ausgegangen werden könne, dass er von Anfang an in den Tatplan eingeweiht war, oder wenn er die Beteiligung anderer hervorhebt und seine eigene Rolle als nebensächlich darstellt). Damit lässt sich keine Willkür begründen. Auf die Beschwerde ist in diesem Punkt nicht einzutreten.
2.1. Der Beschwerdeführer macht geltend, die Vorinstanz habe ein arglistiges Vorgehen und damit die Erfüllung des Betrugstatbestands in mehreren Fällen zu Unrecht bejaht (Beschwerde, S. 7 ff.).
Im Fall T.________ habe der damalige Geschäftsführer der A.________ AG der geschädigten Bank persönlich mitgeteilt, dass an der Liegenschaft T.________ "nie und nimmer" Arbeiten im Umfang der bereits ausgezahlten Fr. 95'000.-- ausgeführt worden seien. Damit habe die Bank Kenntnis gehabt von einer möglichen zweckwidrigen Verwendung der Baukreditgelder. Indem sie lediglich mit der A.________ AG Rücksprache genommen und sich ansonsten nicht näher mit der Warnung auseinandergesetzt habe, habe sie die elementarste Sicherheitsprüfung unterlassen. Es wäre ein leichtes gewesen, die Liegenschaft nicht nur von aussen zu begutachten, sondern sich auch den angeblichen Baufortschritt im Innern anzuschauen. Ausserdem könne es nicht genügen, solch schwere Vorwürfe eines Geschäftsführers damit abzutun, dass er nicht glaubwürdig sei. Die Bank hätte eine genaue Prüfung des Baufortschritts vornehmen müssen. Indem sie dies unterlassen habe, habe sie grundlegendste Sicherheitsvorkehrungen leichtfertig vernachlässigt, womit ein allenfalls betrügerisches Verhalten seinerseits klar in den Hintergrund rücke.
Im Fall U.________ sei der Erwerb der Liegenschaft am 26. September 2008 erfolgt. Vom gewährten Baukredit über Fr. 330'000.-- seien bereits sieben Tage danach Fr. 165'000.-- erhältlich gemacht worden. Dabei habe es sich nur um eine Akontozahlung handeln können. Diese sei entgegen der Bestimmungen im Treuhandvertrag geleistet worden, der die Zahlung nur nach Baufortschritt vorgesehen habe. Der Feststellung der Vorinstanz könne nicht gefolgt werden, wonach die erste Zahlung der Bank über die Hälfte des Baukredits ohne Nachweis eines Baufortschritts nicht leichtfertig gewesen sei. Wenn die Bank sich selbst und dem Treuhänder die Vertragsbestimmung auferlege, dass die Kreditgelder nur nach Baufortschritt fliessen dürften, so müsse sie dies auch sicherstellen, beispielsweise durch entsprechende Kontrollen auf der Baustelle. Bereits zwei Wochen nach der ersten Zahlung sei wieder ein Zahlungsgesuch über Fr. 100'000.-- eingegangen. Spätestens zu diesem Zeitpunkt hätte die Bank misstrauisch werden müssen. Die Totalsanierung einer Liegenschaft könne nicht innert zwei Monaten umgesetzt werden, was auch der Bank hätte bewusst sein müssen. Indem sie im Zeitraum von zwei Monaten Fr. 307'000.-- des gesprochenen Baukredits von Fr. 330'000.-- ausbezahlt habe, obwohl offensichtlich gewesen sei, dass die Totalsanierung der Liegenschaft keinen entsprechenden Baufortschritt gemacht haben konnte, habe sie leichtfertig die eigenen Bestimmungen im Treuhandvertrag ignoriert, weshalb Arglist zu verneinen sei.
2.2. Die Vorinstanz erwägt (Urteil, S. 59 ff.), die Beschuldigten hätten unter Zuhilfenahme eines Firmenkonstrukts in koordinierter Art und Weise zusammengewirkt, um die involvierten Banken zum Abschluss von Baukreditverträgen zu veranlassen. Alsdann hätten sie - ebenfalls koordiniert und unter Vorlage fiktiver Belege - darauf hingewirkt, Gelder aus diesen Baukrediten erhältlich zu machen mit der Absicht, den Grossteil der Kredite nicht für den Umbau der Liegenschaften, sondern für private Zwecke zu verwenden.
Im Fall T.________ hätten die Beschuldigten der geschädigten Bank einen detaillierten Kostenvoranschlag eines Architekten, d.h. einer qualifizierten Drittperson, einen Mieterspiegel mit Renditeberechnungen sowie das Protokoll der ausserordentlichen Generalversammlung der A.________ AG betreffend eine (fingierte) Kapitalerhöhung um Fr. 200'000.-- vorgelegt. Ebenso hätten sie sämtliche Verträge einschliesslich eines Treuhandvertrags unterzeichnet und damit nach aussen ihr Einverständnis mit den Vertragsbedingungen erklärt. Allein dieses Verhalten sei als arglistig zu bezeichnen, zumal es die Verwendung gefälschter Urkunden eingeschlossen habe. Auch sei der von Anfang an fehlende Wille der Beteiligten, sich an den Vertrag zu halten, für die Bank als "innere Tatsache" nicht erkennbar gewesen. Sodann habe der Beschwerdeführer im Rahmen der Kreditauszahlung auf Nachfrage der Bank nähere Informationen über den (angeblichen) Zweck der einzelnen Zahlungen geliefert, damit diese ausgelöst wurden. Im Fall U.________ sei das Vorgehen der Beschuldigten im Wesentlichen identisch gewesen. Auch hier seien Projektunterlagen eines Architekten eingereicht, ein Treuhandvertrag unterzeichnet und die Zahlung von mehreren Tranchen unter Verwendung fiktiver Rechnungen ausgelöst worden.
Ob das Opfer jegliche Sorgfalt habe vermissen lassen bzw. ob es leichtfertig gehandelt habe, hänge weitgehend auch davon ab, welchen Aufwand die Täterschaft betreibe. Dieser sei vorliegend erheblich gewesen. Ausserdem habe die A.________ AG bis zum Schluss die Zinsen für die Baukredite gezahlt, was zusätzlich Vertrauen geschaffen habe. Und schliesslich dürfe eine Bank grundsätzlich von legalem Wirtschaften ihrer Klientel ausgehen und müsse nicht hinter allem einen Betrug vermuten. Die Kreditverträge seien auch nicht unsorgfältig abgeschlossen worden, habe die Bank doch nur drei von insgesamt neun Kreditgesuchen bewilligt.
Dass die Bank im Fall T.________ trotz Vorsprache des damaligen Geschäftsführers der A.________ AG weitere Zahlungen aus dem Kredit geleistet habe, stelle ebenfalls kein grundlegendes Fehlverhalten dar. Aufgrund der emotionalen Verfassung des Geschäftsführers sei die Bank nachvollziehbar davon ausgegangen, der Auslöser seien lediglich interne Differenzen mit der A.________ AG gewesen. Sämtliche bisherigen Zahlungsaufträge seien bis zu diesem Zeitpunkt rechtsgültig unterzeichnet worden, und es hätten keine Anhaltspunkte für Unstimmigkeiten bei der Zahlungsabwicklung bestanden. Ausserdem habe ein Mitarbeiter vor Ort bestätigt, dass an der Liegenschaft gearbeitet werde. Die Bank habe überdies mit weiteren Verantwortlichen der A.________ AG Rücksprache genommen, die ihre Bedenken offenbar hätten zerstreuen können. Damit sei die geschädigte Bank den Ursachen für die durch den damaligen Geschäftsführer ausgesprochene Warnung durchaus nachgegangen. In einem späteren Schreiben der A.________ AG sei sodann von internen Auseinandersetzungen mit dem - in der Folge zurückgetretenen - Geschäftsführer die Rede gewesen. Unter diesen gesamten Umständen habe die Bank ihre Schlussfolgerung jedenfalls nicht leichtfertig gezogen.
Dass die Bank die Baustellen nicht einer stetigen Kontrolle vor Ort unterzogen habe, sei ihr nicht vorzuwerfen. Entsprechendes könne von einer Bank nicht verlangt werden. Mit der Zweckgebundenheit des Baukredits werde bereits eine gewisse Vorkehr zur Sicherung der Kreditrückzahlung getroffen, und dass eine Bank das Eigentum an einer Immobilie überprüfe, die für den Kreditentscheid massgebenden Unterlagen einverlange, den Antrag prüfe und von ihren Mitarbeitern vor Ort eine Stellungnahme zur Liegenschaft einhole, müsse zur Wahrnehmung ihrer Sorgfaltspflichten genügen.
2.3. Ein Betrug im Sinne von Art. 146 Abs. 1 StGB setzt eine arglistige Täuschung voraus. Arglist ist nach der Rechtsprechung gegeben, wenn der Täter ein ganzes Lügengebäude errichtet oder sich besonderer Machenschaften oder Kniffe bedient. Ein Lügengebäude liegt vor, wenn mehrere Lügen derart raffiniert aufeinander abgestimmt sind und von besonderer Hinterhältigkeit zeugen, dass sich selbst eine kritische Person täuschen lässt. Als besondere Machenschaften gelten Erfindungen und Vorkehren sowie das Ausnützen von Begebenheiten, die allein oder gestützt auf Lügen oder Kniffe geeignet sind, den Betroffenen irrezuführen. Darüber hinaus wird Arglist auch bei einfachen falschen Angaben bejaht, wenn deren Überprüfung nicht oder nur mit besonderer Mühe möglich oder nicht zumutbar ist, und wenn der Täter das Opfer von der möglichen Überprüfung abhält oder nach den Umständen voraussieht, dass dieses die Überprüfung der Angaben aufgrund eines besonderen Vertrauensverhältnisses unterlassen werde (zum Ganzen BGE 135 IV 76 E. 5.2 mit Hinweisen).
Arglist scheidet aus, wenn der Getäuschte den Irrtum mit einem Mindestmass an Aufmerksamkeit hätte vermeiden können. Dabei ist die Lage und Schutzbedürftigkeit des Betroffenen im Einzelfall entscheidend. Auch unter dem Gesichtspunkt der Opfermitverantwortung erfordert der Tatbestand indes nicht, dass das Täuschungsopfer die grösstmögliche Sorgfalt walten lässt und alle erdenklichen Vorkehren trifft. Arglist ist lediglich zu verneinen, wenn die grundlegendsten Vorsichtsmassnahmen nicht beachtet wurden. Entsprechend entfällt der strafrechtliche Schutz nicht bei jeder Fahrlässigkeit des Getäuschten, sondern nur bei Leichtfertigkeit, welche das betrügerische Verhalten des Täters in den Hintergrund treten lässt (BGE 135 IV 76 E. 5.2 mit Hinweisen).
2.4. In sachverhaltlicher Hinsicht hat die Vorinstanz das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten für das Bundesgericht verbindlich festgestellt (vgl. vorne E. 1). Dieses erfüllt zweifelsohne grundsätzlich die Kriterien der Arglist (zahlreiche involvierte Personen, Zuhilfenahme eines Firmenkonstrukts, koordinierte Vorgehensweise, der für die Bank nicht erkennbare fehlende Wille zur Vertragseinhaltung, Herstellung bzw. Verwendung von gefälschten Urkunden oder Falschbeurkundungen etc.). Dies bestreitet auch der Beschwerdeführer nicht. Er macht lediglich geltend, die geschädigte Bank habe ihre Sorgfaltspflichten in derart schwerwiegender Weise nicht wahrgenommen, dass sein (allfälliges) betrügerisches Verhalten klar in den Hintergrund rücke.
Dem kann nicht gefolgt werden. Im Fall T.________ mag zwar angesichts der Warnung durch den damaligen Geschäftsführer der A.________ AG minimal erscheinen, was die betreffende Bank zur Zerstreuung ihrer Bedenken unternahm. Allerdings ist, wie die Vorinstanz zutreffend ausführt, zu berücksichtigen, dass bis zu diesem Zeitpunkt nie Unstimmigkeiten in der Zusammenarbeit mit der A.________ AG aufgetaucht waren und die Bank keinen Anlass zu weitergehenden Zweifeln hatte. Allenfalls hätte sie die betrügerischen Machenschaften des Beschwerdeführers und seiner Mitbeteiligten früher erkennen können, wenn sie eine Kontrolle vor Ort durchgeführt und den Baufortschritt nicht nur im Aussen-, sondern auch im Innenbereich der Liegenschaft genau analysiert hätte. Eine solche detaillierte Inspektion einer Baustelle geht jedoch klarerweise über die grundlegendsten Sorgfaltspflichten selbst einer Bank hinaus. Die geschädigte Bank ignorierte den erhaltenen Warnhinweis nicht einfach, sondern ging ihm nach und traf verschiedene Abklärungen. Unter Berücksichtigung dieser Umstände sowie des beträchtlichen Aufwands, den die Beteiligten auf der Gegenseite betrieben, um das Vertrauen der Bank zu gewinnen bzw. ihre Zweifel zu zerstreuen, ist ihr keine Missachtung elementarster Vorsichtsmassnahmen vorzuwerfen, die das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten nebensächlich erscheinen liesse.
Dass die Bank im Fall U.________ Kreditzahlungen leistete, ohne Nachweise für den entsprechenden Baufortschritt erhalten zu haben bzw. obwohl sie gemäss Beschwerdeführer hätte erkennen müssen, dass kein entsprechender Baufortschritt gemacht worden sein konnte, mag aus heutiger Sicht nicht nachvollziehbar oder zumindest unvorsichtig erscheinen. Im damaligen Zeitpunkt bestand für die Bank allerdings noch kein Grund, an der Redlichkeit ihres Gegenübers zu zweifeln. Auch hier vermag diese eine Nachlässigkeit seitens der Bank keine Leichtfertigkeit zu begründen, die das mit viel Energie und Aufwand realisierte betrügerische Vorgehen der Täterschaft in den Hintergrund drängen würde.
Die Vorinstanz verneint eine Arglist ausschliessende Opfermitverantwortung in beiden Fällen zu Recht. Der Schuldspruch wegen mehrfachen Betrugs verletzt kein Bundesrecht.
3.1. Der Beschwerdeführer rügt, die Vorinstanz habe ihn in Bezug auf das geplante Projekt in W.________ ohne ausreichende Begründung des versuchten Betrugs schuldig erklärt. In diesem Fall seien weder Verträge noch Vorverträge geschlossen worden, und da sich die Verkäuferschaft ihrerseits noch nicht einig gewesen sei, könne das Ersuchen bei der fraglichen Bank nur im Sinne einer Vorprüfung für eine mögliche Finanzierung verstanden werden. Es hätten noch in keiner Weise konkrete Umstände bestanden, dass sich das Projekt verwirklichen würde. Deshalb sei nicht einmal das Stadium des Versuchs erreicht worden. Bereits die Anklageschrift sei in diesem Punkt unzureichend gewesen, weshalb nebst der Begründungspflicht auch der Anklagegrundsatz verletzt worden sei (Beschwerde, S. 9).
3.2. Hinsichtlich der geltend gemachten Verletzung des Anklagegrundsatzes legt der Beschwerdeführer nicht näher dar, weshalb die Anklageschrift unzureichend gewesen sein soll. Er bringt vor, die Schwelle zum Versuch sei im fraglichen Fall nicht überschritten worden. Damit betrifft seine Argumentation die durch die Vorinstanz vorgenommene rechtliche Würdigung des in der Anklageschrift überwiesenen Sachverhalts. In welcher Hinsicht dieser nicht genügend konkret umschrieben gewesen sein soll, welche wesentlichen Informationen er der Anklageschrift nicht zu entnehmen vermochte bzw. inwiefern er dadurch in seinen Verteidigungsrechten eingeschränkt gewesen sein soll, ist seinen Ausführungen nicht zu entnehmen. Die Beschwerde genügt in diesem Punkt den Begründungsanforderungen nach Art. 42 Abs. 2 BGG nicht, weshalb darauf nicht einzutreten ist.
3.3. Der Einwand der mangelnden Begründung erweist sich als unzutreffend. Die Vorinstanz erwägt (Urteil, S. 64), angesichts der von den Beschuldigten getroffenen Vorkehren - wie Vorsprache bei der Bank mit Ersuchen um eine Finanzierungsofferte unter Vorlage gefälschter Bilanzen sowie eines Umbau- und Sanierungskonzepts - bestehe kein Zweifel daran, dass sie die Schwelle zum strafbaren Versuch überschritten hätten. Im Zeitpunkt ihrer Verhaftung sei denn auch bereits eine unverbindliche Finanzierungs- und Renovationsofferte der Bank vorgelegen. Der Beschwerdeführer wende ein, aufgrund der ihm gegenüber bestehenden Vorbehalte der Bank müsse davon ausgegangen werden, dass die Finanzierung nicht zustande gekommen wäre. Darin sei aber kein vom Beschwerdeführer abhängiger, sondern ein äusserer Umstand zu erblicken, der die Weiterverfolgung allenfalls objektiv erschwert oder verunmöglicht hätte. Daran, dass das Stadium des strafbaren Versuchs erreicht worden sei, ändere dies nichts. Die Beschuldigten seien fest entschlossen gewesen, gemäss ihrem bisherigen Vorgehen einen weiteren Baukredit zu erlangen.
Damit legt die Vorinstanz ausführlich, verständlich und überzeugend dar, weshalb sie zum Schluss gelangt, der Beschwerdeführer habe sich in diesem Fall des versuchten Betrugs schuldig gemacht. Welche Elemente in dieser Begründung fehlen sollen, ist nicht ersichtlich und zeigt der Beschwerdeführer nicht auf. Soweit er ohne Willkür darzutun vom verbindlich festgestellten Sachverhalt abweicht, ist auf seine Argumentation nicht einzugehen.
4.1. Der Beschwerdeführer wendet ein, im Zusammenhang mit den Baukrediten für die Liegenschaften U.________, V.________ und W.________ liege keine Mittäterschaft seinerseits vor (Beschwerde, S. 9 ff.). Während Y.Z.________ der unbestrittene Chef im gesamten Gefüge gewesen sei, habe er selbst lediglich getan, was dieser ihm auftrug. Er habe eine austauschbare Rolle bei der A.________ AGeingenommen, und seine vermeintlichen Tatbeiträge hätten auch von anderen ausgeführt werden können. Bis auf den untergeordneten Tatbeitrag des Herstellens von fingierten Rechnungen seien alle ihm unterstellten Tatbeiträge legale Alltagshandlungen gewesen. In den Tatplan sei er nicht von Beginn weg eingeweiht gewesen. Seine Handlungen hätten zwar die Haupttat gefördert, seien für deren Gelingen jedoch nicht notwendig gewesen. Ausserdem habe er im Gegensatz zu den übrigen Beschuldigten nicht von den zweckentfremdeten Geldern profitiert, was seine untergeordnete Rolle beweise. Wäre er Mittäter gewesen, hätte er sicherlich seinen Anteil verlangt und auch erhalten. Dies habe die Vorinstanz in ihrer Würdigung nicht berücksichtigt.
4.2. Nach der bundesgerichtlichen Rechtsprechung ist Mittäter, wer bei der Entschliessung, Planung oder Ausführung eines Deliktes vorsätzlich und in massgebender Weise mit anderen Tätern zusammenwirkt, so dass er als Hauptbeteiligter dasteht. Dabei kommt es darauf an, ob der Tatbeitrag nach den Umständen des konkreten Falles und dem Tatplan für die Ausführung des Deliktes so wesentlich ist, dass diese mit ihm steht oder fällt (BGE 135 IV 152 E. 2.3.1; 130 IV 58 E. 9.2.1; 125 IV 134 E. 3a). Gehilfe ist demgegenüber, wer zu einem Verbrechen oder Vergehen vorsätzlich Hilfe leistet (Art. 25 StGB), die Tat jedoch nur durch einen untergeordneten Tatbeitrag unterstützt (BGE 129 IV 124 E. 3.2).
4.3. In sachverhaltlicher Hinsicht stellt die Vorinstanz für das Bundesgericht verbindlich fest (vgl. vorne E. 1), dass der Beschwerdeführer von Anfang an eingeweihter und unverzichtbarer Teil des Ganzen war (Urteil, S. 47 ff.). Er arbeitete eng mit Y.Z.________ zusammen, dem er nahe stand und mit dem ihn eine vertrauensvolle Beziehung verband. Bereits an der Gründung des Konstrukts der A.________ AG war er massgeblich beteiligt, indem er beispielsweise die erforderlichen Firmenmäntel beschaffte. Der Beschwerdeführer nahm neben Y.Z.________eine bedeutende Rolle ein und verfügte über grossen Einfluss, da dieser auf ihn angewiesen war. Er übernahm die Verhandlungen mit dem Bankmitarbeiter, erledigte die anfallenden administrativen Aufgaben der Unternehmung und vermittelte auch zwei Strohmänner als Verwaltungsräte. Der Beschwerdeführer wusste von Anfang an, dass die A.________ AG in erster Linie als Tarnfirma für unlautere Machenschaften dienen und die Baukreditgelder zweckwidrig verwendet werden sollten.
4.4. Bei dieser Sachlage qualifiziert die Vorinstanz den Beschwerdeführer zu Recht als Hauptbeteiligten. Er war nicht nur von Beginn weg und im Wissen um die kriminellen Absichten am Ganzen beteiligt, er nahm auch eine zentrale Rolle ein bei der Durchführung der Kreditbetrügereien. Er verfügte über das nötige Fachwissen, um die Unternehmung A.________ AG seriös erscheinen zu lassen, und er setzte sich in verschiedener Hinsicht tatkräftig für das Gelingen des gemeinsamen Plans ein. Unter diesen Umständen waren seine Tatbeiträge keineswegs nur von untergeordneter Natur. Ohne ihn hätte das gesamte Unterfangen nicht ohne Weiteres in gleichem Umfang durchgeführt werden können, und das Gelingen des Tatplans hing entscheidend von seinem Mitwirken ab. Der Beschwerdeführer hat deshalb als Mittäter und nicht nur als Gehilfe zu gelten. Dass er nicht (direkt) von den zweckentfremdeten Geldern profitierte, ändert an seiner tragenden Rolle nichts. Im Übrigen weicht die Argumentation des Beschwerdeführers vom vorinstanzlich verbindlich festgestellten Sachverhalt ab. Darauf ist nicht einzugehen.
5.1. Der Beschwerdeführer rügt, die Vorinstanz gehe zu Unrecht von der Gewerbsmässigkeit seines Handelns aus (Beschwerde, S. 11 f.). Er habe zwar ab Juni 2008 seinen Arbeitsplatz in den Räumlichkeiten der A.________ AG gehabt und sei somit regelmässig dort anwesend gewesen. Gleichwohl sei er weiterhin vorwiegend seiner Haupttätigkeit nachgegangen, die im Ausfüllen von Steuererklärungen und in der Vermittlung von Firmenmänteln bestanden habe. Wesentlich für die Annahme von Gewerbsmässigkeit sei nun aber nicht die Zeit, die er für die A.________ AG aufgewendet habe, sondern ob er mit den entsprechenden Einnahmen einen namhaften Beitrag zur Finanzierung seiner Lebensgestaltung erzielt habe. Dass dies mit einem gelegentlichen "Zustupf" von Fr. 100.-- nicht möglich gewesen sei, erkenne auch die Vorinstanz. Dennoch bejahe sie die Gewerbsmässigkeit aufgrund von Sozialversicherungsabgaben, welche die A.________ AG für ihn bezahlt haben soll, sowie aufgrund seiner Hoffnung auf eine Festanstellung mit einem fixen Lohn. Dabei verkenne sie, dass diese Zahlungen keinen namhaften Betrag im verlangten Sinne darstellen könnten. Seine Hoffnung auf einen festen Lohn wiederum sei im Zusammenhang damit zu sehen, dass er damals von einer legalen Tätigkeit der A.________ AG ausgegangen sei. Er habe also nicht angestrebt, einen festen Lohn aufgrund erfolgreicher Baukreditbetrügereien zu erhalten.
5.2. Die Vorinstanz erwägt (Urteil, S. 65), zum einen habe der Beschwerdeführer einen erheblichen Teil seiner "Arbeitszeit" für die A.________ AG aufgewendet und entsprechend viel Zeit und Energie in das deliktische Vorhaben investiert. Zum andern habe er, wenn auch geringe, Zuwendungen für seine Arbeit erhalten. Ausserdem habe die A.________ AG Sozialversicherungsbeiträge für ihn geleistet, was in seinem Alter nicht unerheblich sei. Im Übrigen sei der Arbeitsplatz für ihn wichtig gewesen, und er habe sich von seinem Engagement einen regelmässigen Lohn versprochen. Dass er mit den erzielten Einkünften vorerst seinen Lebensunterhalt nicht habe finanzieren können, schliesse Gewerbsmässigkeit nicht aus, da für deren Qualifikation auch angestrebte Einkünfte zu beachten seien.
5.3. Gewerbsmässigkeit liegt gemäss bundesgerichtlicher Rechtsprechung bei berufsmässigem Handeln vor. Ein solches ist gegeben, wenn sich aus der Zeit und den Mitteln, die der Täter für die deliktische Tätigkeit aufwendet, aus der Häufigkeit der Einzelakte innerhalb eines bestimmten Zeitraums sowie aus den angestrebten und erzielten Einkünften ergibt, dass er die deliktische Tätigkeit nach der Art eines Berufes ausübt. Wesentlich ist, dass sich der Täter, wie aus den gesamten Umständen geschlossen werden darf, darauf eingerichtet hat, durch deliktische Handlungen Einkünfte zu erzielen, die einen namhaften Beitrag an die Kosten zur Finanzierung seiner Lebensgestaltung darstellen. Auch eine quasi "nebenberufliche" deliktische Tätigkeit kann genügen, wenn dazu kommt, dass der Täter die Tat bereits mehrfach begangen hat, er in der Absicht handelte, ein Erwerbseinkommen zu erlangen und aus seinen Taten geschlossen werden muss, er sei zu einer Vielzahl entsprechender Taten bereit gewesen (BGE 123 IV 116 E. 2c; 119 IV 129 E. 3a).
5.4. Selbst wenn der Beschwerdeführer seine Tätigkeit für die A.________ AG lediglich in der Art einer Nebenbeschäftigung ausgeübt haben sollte, wie er selbst geltend macht, spricht dies nach dem soeben Ausgeführten nicht gegen das Vorliegen von Gewerbsmässigkeit. Ebenso wenig ist diese bereits dadurch ausgeschlossen, dass er in finanzieller Hinsicht selbst (noch) kaum von den zweckentfremdeten Geldern profitierte. Der Beschwerdeführer erhoffte sich von der A.________ AG für seinen Einsatz eine Festanstellung und folglich einen regelmässigen Lohn. Dass dieser grösstenteils aus erfolgreichen Betrügereien stammen würde, musste ihm nach den tatsächlichen Feststellungen der Vorinstanz klar sein. Wenn er argumentiert, er sei damals von einer legalen Tätigkeit der A.________ AG ausgegangen, weicht er vom verbindlich festgestellten Sachverhalt ab, ohne Willkür darzutun. Er handelte demnach in der Absicht, mit seinen betrügerischen Machenschaften in absehbarer Zeit ein fixes Erwerbseinkommen zu erzielen. Da er an mehreren (vollendeten) Taten beteiligt war und aus dem gesamten Vorgehen geschlossen werden kann, dass er auch zu zahlreichen weiteren entsprechenden Taten bereit gewesen wäre, sind sämtliche Voraussetzungen für das Vorliegen von Gewerbsmässigkeit erfüllt. Die Schlussfolgerung der Vorinstanz erweist sich als bundesrechtskonform.
6.1. Der Beschwerdeführer wendet sich gegen seine Verurteilung wegen Urkundenfälschung (Beschwerde, S. 12 f.). Er selbst sei an der Erstellung der Jahresrechnung nicht beteiligt gewesen. Er habe nur die falschen Grundlagen dafür geliefert und auch das nur auf Anweisung von Y.Z.________. Die Handlungen des Treuhänders könnten ihm nicht angerechnet werden. Schliesslich habe er die Jahresrechnung der Bank lediglich als Bote übergeben bzw. im Auftrag von Y.Z.________ gefaxt und nicht aktiv von ihr Gebrauch gemacht.
6.2. Der Argumentation des Beschwerdeführers kann nicht gefolgt werden. Insbesondere ist unbehelflich, wenn er wiederum geltend macht, lediglich im Auftrag und als Bote von Y.Z.________ gehandelt zu haben. Er agierte als Mittäter (vgl. vorne E. 4), und als solcher muss er sich anrechnen lassen, was dem gemeinsamen Tatplan entsprach. Zu diesem gehörte, anhand von erfundenen Zahlen eine fingierte Jahresrechnung erstellen zu lassen und damit eine weitere Bank zu täuschen. Der Beschwerdeführer lieferte dem die Jahresrechnung erstellenden Treuhänder die dafür benötigten Angaben. Dabei wusste er um die Falschheit der Bilanzen ebenso wie um den Bestimmungszweck der gefälschten Jahresrechnung. Sein Vorsatz umfasste deshalb auch die vom Treuhänder vorgenommene Urkundenfälschung bzw. Falschbeurkundung selbst. Der vorinstanzliche Schuldspruch wegen Urkundenfälschung verletzt kein Bundesrecht.
7.1. Schliesslich richtet sich die Beschwerde gegen die Strafzumessung (Beschwerde, S. 13). Der Beschwerdeführer bringt vor, angesichts des untergeordneten Tatbeitrags erscheine es im Vergleich mit den anderen Mitbeteiligten vollkommen unverhältnismässig, ihn mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten zu belegen. Dieses Strafmass basiere allein auf dem Umstand, dass er vorbestraft sei, was nicht zulässig sei. Es sei nicht angemessen, ihn nahezu doppelt so hart zu bestrafen wie die eigentlichen Hauptpersonen des Verfahrens.
7.2. Das Bundesgericht hat die Grundsätze der Strafzumessung wiederholt dargelegt. Darauf kann verwiesen werden (vgl. BGE 136 IV 55 E. 5.4 ff. mit Hinweisen). Das Sachgericht verfügt auf dem Gebiet der Strafzumessung über einen Ermessensspielraum. Das Bundesgericht greift nur ein, wenn die Vorinstanz den gesetzlichen Strafrahmen über- oder unterschritten hat, wenn sie von rechtlich nicht massgebenden Kriterien ausgegangen ist oder wesentliche Gesichtspunkte ausser Acht gelassen bzw. durch Überschreitung oder Missbrauch ihres Ermessens falsch gewichtet hat (BGE 136 IV 55 E. 5.6; 135 IV 130 E. 5.3.1; 134 IV 17 E. 2.1; je mit Hinweisen).
7.3. Die Vorinstanz erwägt (Urteil, S. 108 f.), das Verschulden des Beschwerdeführers wiege schwer. Dies gelte insbesondere in Bezug auf die Baukreditbetrüge, bei denen er an jedem beteiligt gewesen sei und sozusagen als Gehirn der Gruppierung um das A.________ AG -Konstrukt agiert habe. Er habe zwar finanziell nicht in gleichem Masse profitiert wie Y.Z.________, was bereits die erste Instanz im Rahmen des Verschuldens berücksichtigt habe. Hingegen falle bei ihm erschwerend ins Gewicht, dass er einschlägig vorbestraft sei. Zudem verweist die Vorinstanz auf die Ausführungen des erstinstanzlichen Gerichts. Dieses erwägt (erstinstanzliches Urteil, S. 140 ff.), bei den Kleinkreditbetrügen sei der Beschwerdeführer nur am Rande beteiligt gewesen, und sein diesbezügliches Verschulden sei zwar nicht unwesentlich, aber auch nicht als allzu schwerwiegend einzustufen. Seine Mitwirkung an den Baukreditbetrugsfällen erscheine hingegen als umso gravierender. In diesem Zusammenhang habe er wie die Brüder Z.________ zum inneren Kern gehört und sei an allen Betrugsfällen beteiligt gewesen. Intellektuell sei er den beiden Brüdern klar überlegen gewesen. Er habe das geschäftliche Fachwissen eingebracht und damit die Grundlage geliefert, ohne die es nicht möglich gewesen wäre, ein solches Betrugskonstrukt zu realisieren. Finanziell habe er zwar vergleichsweise nur in beschränktem Umfang profitiert, doch habe er sich zweifelsohne Vorteile von der Zusammenarbeit versprochen. Der Beschwerdeführer sei als erfahrener und selbstbestimmter Wirtschaftsdelinquent zu sehen, der seine eigenen Interessen vor Augen habe und in betrügerischer Hinsicht keine Skrupel kenne. Straferhöhend falle denn auch seine kriminelle Vergangenheit ins Gewicht. Ursprünglich habe er von allen Mitbeschuldigten wohl die besten Rahmenbedingungen im Hinblick auf ein deliktfreies Leben gehabt. Nach seinem Studium der Wirtschaftswissenschaften habe er verschiedene Stellen inne gehabt, und es lasse sich kein eigentlicher Bruch erkennen, der sein Abgleiten in die Delinquenz erklären könnte. Aufgrund massiver Vermögensdelikte sei er aber bereits ab den 1990er Jahren in Österreich, Deutschland und Frankreich zu mehreren langen Freiheitsstrafen verurteilt worden. Die jüngsten beiden Verurteilungen seien im Kanton Basel-Stadt erfolgt und datierten vom Oktober 2008 und März 2009. Aufgrund dieses einschlägigen Vorstrafenregisters sei ihm eine eklatante Unbelehrbarkeit und hohe kriminelle Energie zu bescheinigen. Daran vermöge nichts zu ändern, dass er im August 2009 geheiratet habe. Dem Beschwerdeführer könne weder ein Geständnis noch Kooperationsbereitschaft positiv angerechnet werden, da er sich lediglich vordergründig auskunftsbereit gegeben und stets jegliche Verantwortung von sich gewiesen habe.
7.4. Entgegen der Darstellung des Beschwerdeführers stellt die Vorinstanz für die Strafzumessung nicht allein auf seine einschlägigen Vorstrafen ab. Sie verweist ergänzend auf die aus ihrer Sicht zutreffenden Erwägungen des erstinstanzlichen Gerichts und integriert diese dadurch in ihren Entscheid. Die erste Instanz äussert sich insgesamt zu sämtlichen relevanten Punkten. Sie setzt sich mit den wesentlichen schuldrelevanten Komponenten auseinander und würdigt die Zumessungsgründe zutreffend. Dass sie bzw. die Vorinstanz sich von rechtlich nicht massgeblichen Gesichtspunkten hätte leiten lassen oder wesentliche Gesichtspunkte nicht berücksichtigt hätte, ist nicht ersichtlich und wird vom Beschwerdeführer auch nicht konkret aufgezeigt.
Soweit er mit seinem angeblich untergeordneten Tatbeitrag argumentiert, weicht er von den tatsächlichen Feststellungen der Vorinstanz ab, ohne Willkür darzutun. An der Sache vorbei geht sein Einwand, im Vergleich zu den Strafen seiner Mittäter sei es unverhältnismässig, wenn er mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten belegt werde. Die ihm im vorliegenden Verfahren auferlegte Strafe beträgt zwei Jahre und sechs Monate und erscheint selbst unter Berücksichtigung des Umstands, dass sie als teilweise Zusatzstrafe zu einem früheren Urteil verhängt wurde, ohne weiteres angemessen. Die Beschwerde erweist sich auch in diesem Punkt als unbegründet.
Die Beschwerde ist abzuweisen, soweit darauf eingetreten werden kann. Die Gerichtskosten sind dem Beschwerdeführer aufzuerlegen (Art. 66 Abs. 1 BGG). Da das Rechtsmittel von vornherein aussichtslos war, kann seinem Gesuch um unentgeltliche Rechtspflege nicht entsprochen werden (Art. 64 Abs. 1 BGG). Bei der Festsetzung der Gerichtskosten ist seinen finanziellen Verhältnissen Rechnung zu tragen (Art. 65 Abs. 2 BGG).
Die Gerichtskosten von Fr. 1'600.-- werden dem Beschwerdefrüher auferlegt. | Ich bedanke mich recht herzlich für deine Aufmerksamkeit. Es war mir wiederum eine sehr grosse Freude, dich über das Spielgeschehen auf dem Zürcher Eis zu informieren. Nun wünsche ich dir noch einen angenehmen Donnerstabend und einen tollen Wochenabschluss. Hoffentlich bis bald!
Nachdem Auswärtsspiel in Zürich geht es für Fribourg am kommenden Samstag zuhause gegen Genf-Servette weiter. Vom einem Spitzenteam zum nächsten, ein happiges Programm für Gottéron. Für den ZSC geht es ebenfalls Schlag auf Schlag. Bereits Morgen müssen die Lions die Reise nach Lausanne antreten. Als Entschädigung winkt ihnen ein spielfreies Wochenende. Alles wissenswerte zu diesen Partien findest du wie gewohnt bei uns im Live-Ticker.
Der ZSC verliert aufgrund der Niederlage in der Verlängerung ein wenig den Anschluss an den EVZ. Die Innerschweizer zieren nun die Tabellenspitze neu mit zwei Punkten Vorsprung. Am Strich bleibt alles äusserst eng. Die zwei gewonnen Zähler bringen Gottéron bis auf einen Punkt an den achten Tabellenrang heran. Es ist weiterhin alles offen, egal ob im Kampf um die Spitze oder um die Playoffs.
Der ZSC dominiert auch diesen Abschnitt und schiesst was das Zeug hält. Der Teufelskerl Waeber macht aber alles zunichte und sichert seinem Team mit einer grandiosen Leistung den Zusatzpunkt. Boychuk schiesst am Ende den goldenen Treffer. Dank dem dritten Sieg in Folge bleibt Gottéron an den auf Rang acht klassierten Tigers dran. Ein Punkt fehlt ihnen zum letzten Playoff-Platz. Der ZSC muss den EVZ an der Tabellenspitze auf zwei Punkte davonziehen lassen.
Das war es! Freiburg schnappt sich zwei wichtige Punkte im Kampf um die Playoffs! Der ZSC wird für seine Leistung schlecht belohnt.
Tor für HC Fribourg-Gottéron, 1:2 durch Zach Boychuk
Da wirst du doch verrückt! Da spielt nur der ZSC in der Verlängerung, aber Gottéron macht das Tor. BOYCHUK kann auf der rechten Seite losziehen und nutzt den freien Platz gekonnt aus. Sein Schuss schlägt hoch in der nahen Ecke ein!
Es sind noch knapp zwei Minuten zu spielen und so wie es aussieht, haben hier jede Teams Lust auf ein Penaltyschiessen!
Fribourg mit einem Entlastungsgriff. Diesen spielen sie aber viel zu umständlich zu Ende und so geht es sogleich wieder in die andere Richtung.
Es spielt weiterhin nur der ZSC. Der nächste Abschluss fliegt auf Waeber los! Der Abpraller kann sich ein Stürmer des ZSC schnappen. Auch sein Schuss sieht er vom Schlussmann von Gottéron pariert.
Der ZSC mit der ersten Angriffswelle. Wieder ist Waeber zur Stelle! Suter setzt energisch nach und kann von einem Abpraller nicht profitieren. Die erste Parada vollbrachte der Schlussmann von Gottéron mit der Schulter nach einem Abschluss von Roe.
Das mit dem Toreschiessen kommt heute einer Zangengeburt gleich. Es ist äusserst mühsam und macht einem weh beim zuschauen. Bezeichnend dafür folgende Szene: Die Baltisberger Brüder schiessen sich in der Offensive selbst ab, anstatt den goldenen Treffer zu erzielen (siehe Szene des Spiels). Wenn es nicht läuft, dann kommt auch noch Pech dazu. Suter testet in der 53. Spielminute die Qualität der Querstange. Logischerweise geht es hier in die Verlängerung!
Die Sirene ertönt und wir gehen in die Verlängerung!
Noch ein letztes Geschoss von Boychuk! Nach einem gewonnen Kampf an der Bande versucht er es von der linken Seite. Ortio macht in der nahen Ecke alles dicht und lässt nichts mehr anbrennen.
Fribourg mit einem wohl letzten Entlastungsangriff. Boychuk weiss jedoch nicht viel mit der Scheibe anzufangen und so ist diese dann auch sehr schnell wieder weg.
Es wird noch einmal alles in die Waagschale geworfen. Der letzte Schlachtplan verkündet. Wir sind gespannt, was hier noch alles geht!
Die nächste gute Parade von Waeber. Mit der Schulter ist er dieses Mal zur Stelle. Das ist ein tolles Bewerbungsschreiben für nächste Saison. In dieser wird er bei den ZSC Lions unter Vertrag stehen.
Das Spiel spielt sich nur im Drittel von Fribourg ab. Diese schmeissen den Puck nach vorne und hoffen auf die Mitthilfe von Gott. Wieder ein Hochkaräter der Lions! Hollenstein kann vor das Tor ziehen und will den Puck an Waeber vorbei schieben. Auch diese Unterfangen misslingt!
Wir nähern uns einer möglichen Verlängerung. Der ZSC versucht hier alles, um mögliche Überstunden zu vermeiden. Vor de Gehäuse von Gottéron ist aber alles dicht. Starke Verteidigung der Gäste!
Wieder schiessen sich die Lions selbst ab. Nach einem gewonnen Bully hauen sie aus dem Hinterhalt sofort drauf. Vor dem Tor wird Krüger angeschossen. Es ist bezeichnend für diesen denkwürdigen Abend. Die Scheibe will und will einfach nicht rein.
Gottéron ist bei 24 geblockten Schüssen angekommen. Da bleibt mir doch die Spucke weg, unglaublich! Dieser Kampfgeist wird am Ende vielleicht sogar noch belohnt.
Der ZSC mit einer weiteren guten Chance. Der Pass in die Mitte kommt ein wenig holprig daher und spickt im dümmsten Moment hoch. Die Stürmer der Lions verfehlen allesamt.
Fribourg beschränkt sich weiterhin auf das Verteidigen und scheint froh zu sein, wenn man hier wenigsten einen Punkt mit nach Hause nehmen kann. Vauclair mit einem der seltenen Vorstösse. An der Bande geht der Kampf verloren und sofort zurück in die Verteidigung.
Die Zürcher werden zurückgepfiffen. Sofort wollen sie nach dem gewonnen Bully in der eigenen Zone losziehen. Der Pass in die Offensive kommt aber nicht wie gewünscht an und so pfeifen die Schiedsrichter zurecht ein Icing.
Lattenknaller ZSC Lions
Suter mit der nächsten unglaublichen Möglichkeit. Aus einem eigentlich schlechten Winkel von der linke Seite zieht er ab und trifft die Querstange. Da will Waeber mit der Schulter hin und kommt ein wenig zu spät. Dussel für Gottéron!
Es wird gekämpft bis aufs Blut
Gottéron kann sich nach einer langen Druckphase befreien. Zu dritt ziehen sie los. Von der linken Seite wird der Schuss auf das Gehäuse abgeben. Diesen kann Ortio nich kontrollieren und so kommt es zu einem Nachschuss. Aber auch dieser findet den Weg ins Tor nicht. Der Puck gleitet an der Kiste vorbei.
Simic mit einem tollen Solo! Er nimmt richtig Geschwindigkeit auf und kann von der linken Seite vor das Tor ziehen. Er will den Keeper des Gegners zwischen den Beinen erwischen. Dort ist aber alles dicht und so verstreicht auch diese Aktion ungenutzt.
Unsicherheit bei Waeber. Ein Abschluss von der blauen Linie kann er nicht festhalten. Vor dem Tor will ein Spieler der Lions profitieren. Der Schlussmann von Gottéron macht jedoch sehr schnell alles dicht. Fribourg ist wieder komplett!
Der ZSC hat sich sogleich festgenagelt in der gegnerischen Zone. Die Scheibe läuft wunderbar. Noreau zieht von der blauen Linie ab. Sein Schuss kommt gefährlich daher Waeber muss sich strecken, kann aber mit seinem Schoner kläre.
Kleine Strafe (2 Minuten) für Zach Boychuk (HC Fribourg-Gottéron)
Für ein Halten wird Gottéron Spieler Boychuk auf die Strafbank geschickt. Wobei das Foul eigentlich von Gunderson begangen wurde.
Der ZSC ist am Drücker
Slapstick pru im Hallenstadion! Die Zürcher können zu viert gegen zwei Verteidiger losziehen. Anstatt das die Scheibe auf das Tor kommt, schiessen sich die Baltisberger Brüder selbst ab...
Das wäre es nun gewesen! Rückkehrer Sprunger beinahe mit der Führung. Er zieht in den Slot hinein und dort so richtig auf. Das Geschoss prallt am stoisch ruhig stehenden Ortio ab. Da hat die Genauigkeit gefehlt.
Nächste gute Möglichkeit für die Lions! Krüger kann von der linken Seite auf das Tor von Waeber zugleiten. Er hat alle Zeit der Welt und kann sich die Ecke aussuchen. Anstatt seien Farben in Führung zu bringen, zielt er jedoch über das Gehäuse.
Die Lions nehmen viel Zeit von der Uhr. Sigrist schnappt sich das Spielgerät und zieht in die Zone von Gottéron hinein. Dort verweilt er einwenig und danach ist die Heimmannschaft wieder komplett!
Gottéron hat sich sogleich in der Zone des ZSC installiert. Brodin kommt von der linken Seite zum Abschluss. Ortio mit einer starken Parade. Im Gegenzug ist es Suter der zum Abschluss kommt, wie so oft an diesem Abend sieht er aber auch diesen geblockt.
Da wird der Spieler für ein Beinstellen auf die Strafbank geschickt. Kann Freiburg aus diesem Geschenk Profit schlagen?
Nachdem sie die Scheibe ein paar Mal hin und her gespielt haben, ziehen sie entschlossen auf den Kasten von Waeber los. Der Pass in die Mitte kommt perfekt an und dort verfehlt ein Stürmer der Lions nur sehr knapp. Das wäre ein Ding gewesen!
Die Scheibe ist wieder im Spiel! Die letzten 20 Minuten laufen. Der ZSC entscheidet auch dieses Bully für sich und ist erst einmal darum bemüht, ein wenig Sicherheit in ihr Spiel zu bringen.
Die Spieler kehren auf das Eis zurück! Welche Mannschaft holt sich hier den Sieg? Oder sehen wir vielleicht sogar eine Verlängerung...
Waeber macht Berra vergessen
Der Schlussmann von Gottéron hält bisher alles, was es zu halten gibt! Der kranke Berra wird hier hervorragend vertreten.
Block-Party im Hallenstadion
Ich wiederhole nicht nicht gerne aber wieder fällt beim Blick auf die Statistik vor allem ein Wert auf: Gottéron steht nun bereits bei 17 geblockten Schüssen. Wahnsinn! Der ZSC wird da mit seinen sechs abgeblockten Versuchen ein wenig in den Schatten gestellt. In Sachen Torschüsse befinden sich die beiden Teams weiterhin im Gleichschritt. ZSC 20 und Gottéron 18.
Die Spielstände nach 2. Drittel
Davon, dass die Lions in ihren letzten beiden Spielen insgesamt 14 Tore erzielt haben, ist heute wenig zu sehen. Sie bestimmen zwar die Gangart, aber in Sachen Effizienz bleiben sie uns einiges schuldig. Zwei gegen eins oder sogar drei gegen eins Situationen werden fahrig und zu wenig konsequent zu Ende gespielt.Fribourg auf der Gegenseite absolviert eine grundsolide Partie und ist hervorragend organisiert in der Verteidigung. Sie lauern auf Konter und dieses Rezept geht bei einem Vorstoss durch Boychuk beinahe auf. ZSC-Schlussmann Ortio sowie Gottéron Keeper Waeber drücken diesem Spiel bisher ganz klar den Stempel auf.
Ortio zum Schluss dieses Drittel mit einer kleinen Unsicherheit. Ein Backhandabschluss von der rechten Seite kann er erst im Nachfassen blockieren. Auf der Gegenseite komm Topskorer Roe zu einer weiteren guten Möglichkeit. Der Schlussmann von Gottéron verschiebt sich jedoch blitzartig und ist mit seiner Fanghand zur Stelle! Es steht auch nach 40 Minuten noch 1:1 Unentschieden.
Energieanfall des ZSC-Stürmers. Von der rechten Seite zieht er energisch ins Drittel hinein und sogleich vor die Kiste. Waeber macht in der nahen Ecke aber alles zu!
Der Junge macht sich bisher sehr ordentlich. Fällt nicht gross auf aber macht seine Arbeit äusserst solide.
Zum Ende dieses Powerplays hat Brüschweiler eine Top-Chance. Er wird von der blauen Linie aus falsch angespielt. Dieser kann den Pass jedoch nicht annehmen und so gleitet das Spielgerät davon. Bei einer geglückten Annahme hätte der Stürmer sich umdrehen und frei von jeglicher Verteidigung abschliessen können.
Ein bisher eher dürftiges Überzahlspiel des Heimteams. Die Scheibe läuft zwar gut, aber wirklich Gefahr können sie nicht heraufbeschwören. Diem versucht es noch einmal aber auch diese Möglichkeit wird zunichte gemacht. Nach einem Ablenker fliegt das Spielgerät ins Fangnetz.
Der ZSC ist sogleich installiert und kommt in der Person von Simic zum ersten Abschluss. Vor dem Tor ist einiges los. Dies verhindert aber auch, dass die Scheibe bis zum Keeper durchkommt.
Da hat Lauper seinen Gegenspieler ein wenig zu gerne. Er umklammert ihn solange, bis den Schiedsrichtern nichts anderes übrig bleibt, als ihn in die Kühlbox zu schicken.
Grosser Dussel für die Lions. Als letzter Mann verliert Phil Baltisberger die Scheibe. Sein Stock bricht im dümmsten Moment. Von dieser Aktion kann Gottéron aber nicht profitieren. Der Abschluss landet neben dem Tor! Da muss mehr rausschauen aus solchen Chancen.
Fribourg versucht sich nun mit langen Pässen in die Offensive zu befreien. Ein Lupfer aus der eigene Zone misslingt. Der nächste Angriff des ZSC rollt. Dieser Angriff kann aber schnell abgewehrt werden und dann geht es schnell. Stalberg scheitert von der rechten Seite nahe am Tor. Da war keine Lücke auszumachen.
In die Druckphase der Lions hinein kann Boychuk losziehen. Auf der rechten Seite zieht er los und versucht es selbst. Sein Abschluss kommt aber viel zu zentral auf die Kiste! Ortio bleibt stehen wie ein Fels in der Brandung und kann einen weiteren Gegentreffer mit seiner Brust verhindern.
Chavaillaz mit einer tollen Verteidigungsaktion. Mit dem Schlittschuh kann er einen Pass in die Mitte verhindern. Da hätte sich Waeber wohl nicht genug schnell verschieben können.
Der ZSC will in aller Euphorie nun ein wenig zu viel. Ein zu optimistischer Pass aus dem eigenen Drittel geht an Freund und Feind vorbei. Am Ende resultiert daraus ein Anspiel in der Mitte. Wieso? Lemelin hat sich getäuscht und zu früh abgepfiffen.
ZSC mit einer Druckphase. Zuerst ist es Noreau der von der blauen Linie abzieht und nur knapp verzieht. Wenig später versucht sich Simic und am Ende auch noch Schäppi. Alle scheitern jedoch an einem Bein oder den Torhüter-Künste von Waeber.
Da ziehen die Zürcher zu dritt los und sehen sich nur einem Verteidiger gegenüber. Alle kommen aber auf einer Linie daher und so ist diese Aktion zum scheitern verurteilt. Der Pass auf die linke Seite kommt zwar an, der Winkel ist aber bereits viel zu schlecht.
Weitere gute Aktion der Gäste! Schmid mit einem Schuss nahe am Tor von der rechten Seite. Von hinter dem Gehäuse wird er angespielt. Der Stürmer zielt aber zu fest auf die Fanghand des gegnerischen Keepers. Ortio schnappt sich das Spielgerät.
Gottéron drückt weiter. Der nächste Abschluss kommt auf den Kasten des ZSC. Die Sicht ist Ortio verdeckt und so irrt dieser in seinem Torraum herum. Glück für die Zürcher, dass der Puck am Tor vorbeifliegt.
ZSC-Coach nicht gerade begeistert
Wieder alles auf Anfang! Schmutz und Pedretti sind zurück. Es geht mit fünf gegen fünf weiter. Es ist weiterhin eine äusserst unterhaltsame Partie.
Ortio mit einem Wahnsinns Save! Brodin zieht von der rechten Seite ab und der ZSC Schlussmann macht sich ganz gross. Mit dem Schoner kommt er gerade noch so an die Scheibe. Am Ende seiner Aktion sitzt er auf dem Hosenboden und weiss wohl selbst nicht, wie er den Puck hier abgewehrt hat.
Es geht weiter mit vier gegen vier! Da gibt es mehr Platz und diesen nützen die Lions auch sogleich aus. Suter spielt die Scheibe vor das Tor in den Slot. Bodenmann nimmt die Scheibe direkt ab. Das Spielgerät fliegt knapp über die Latte.
Pedretti zieht Schmutz zu Boden und dieser hält dann auch ein wenig. Eine sehr kleinliche Strafe... Diese Aktion hätte man einfach laufen lassen können.
Bevor diese Strafen auf dem Eis sichtbar sind, muss das Eis noch repariert werden. Vor de Bank von Fribourg hat sich ein Loch in der Spielfläche aufgetan. Nach kurzer Bearbeitung sieht das Ganze wieder perfekt aus.
Gottéron sucht noch nach der Abstimmung. Einige Fehlpässe zu Beginn dieses Drittels. Was nicht ist, kann aber bekanntlich noch werden.
Der ZSC kommt hier definitiv wacher aus der Kabine als noch zu Beginn dieser Partie. Fribourg versucht es nun über die linke Seite. Der Pass in die offensive Zone misslingt aber gründlich und so versandet auch dieser Vorstoss.
Der Puck ist zurück auf dem Eis! Fribourg entscheidet das erste Anspiel für sich. Es geht aber sogleich auf die Gegenseite. Suter schnappt sich die Scheibe in der linken Ecke und zieht energisch vor das gegnerische Tor. Gleich zwei Verteidiger lässt er stehen. Sein Backhandabschluss kann Waeber mit seinem Schoner abwehren.
Fribourg wirft sich in alles was herumfliegt
In diesem ersten Abschnitt zeigte vor allem Fribourg einen unbändigen Siegeswillen. In sage und schreib elf Abschlüsse haben sie die Spieler von Gottéron hineingeworfen und damit mögliche Torchancen verhindert. Insgesamt kommt die Schussstatistik äusserst ausgeglichen daher. Der ZSC steht bei zehn Torschüssen und Fribourg bei deren neun. Weiterhin alles offen in diesem Duell!
Die Spielstände in den anderen Stadien
Die Sirene zum Auftakt in dieses Duell wirkt beim ZSC wie eine Schlaftablette. Zu Beginn spielen nur die Gäste und feuern Abschluss um Abschluss in Richtung des Gehäuses von Ortio. Dieser zeigt sich als einziger Zürcher hellwach. Nachdem die Wirkung der Tablette nach rund fünf Minuten abklingt, klingelt es auch schon im Tor von Gottéron.Baltisberger schliesst eine Traumkombination über Suter und Roe gekonnt ab. Nach einer gefühlten Ewigkeit gehen die Limmatstätter in einem Spiel wieder einmal in Führung (in den letzten elf Partien sind sie jeweils in Rückstand geraten). Fribourg braucht eine gewisse Zeit, um sich von diesem Nackenschlag zu erholen. In Überzahl kurz vor Drittelende sieht Sprunger vor dem Tor den freistehenden Rossi und bedient diesen mustergültig. Der Ablenker findet den Weg ins Tor und Gottéron damit den Weg zurück in dieses Spiel.Wenig Sekunden bevor die Sirene ertönt, lenkt Fribourg Schlussmann Weaber einen Lupfer von Krüger mirakulös über die Querstange.
Die Sirene ertönt und wir gehen mit einem 1:1 Unentschieden in die erste Pause. Der Unterhaltungswert ist wunderbar und wir freuen uns auf genauso spektakuläre noch verbleibende 40 Minuten.
Grosschance für die Lions zum Abschluss dieses Drittels! Pedretti chipt den Puck in die Mitte vor das Tor von Gottéron. Krüger bringt die Scheibe mit seinem Stock so richtig in die Luft und überlupft damit beinahe Waeber. Dieser erkennt die Situation gerade noch so und kann die Scheibe womöglich entscheiden über sein Gehäuse lenken.
Gottéron wird ein wenig spät für eine äusserst animierte Startphase belohnt. Ein sehr gerechtes Ergebnis, wenn wir das bisherige Spielgeschehen betrachten. Baltisberger rackert wie ein wilder. In der gegnerischen Zone liegt er am Boden und blockiert das Spielgerät mit allem was er hat. Dieser Effort führt am Ende zu einer Chance von Suter. Dieser findet am nahen Eck bei Weaber aber keine Lücke.
In Überzahl schlägt Gottéron zurück! Sprunger bringt die Scheibe von der linken Seite vor das Tor. Dort steht sein Teamkollege ROSSI. Diesem wird viel zu viel Platz gelassen. Mit einem geschickten Ablenker in die weite Ecke, bringt er seine Mannschaft zurück in dieses Spiel.
Ortio hat noch ein Problem mit seiner Fanghand. Der Materialwart wird auf die Reise, sprich in die Katakomben geschickt, um eine neue zu holen. Nach einem kurzen Unterbruch geht es definitiv weiter!
Schwach! Ein Wechselfehler führt zum ersten Powerplay der Gäste. Diese sind in der bisherigen Saison aber nicht wirklich gefährlich in Überzahl. Sie stellen das zweitschlechteste Powerplay der Liga.
Der ZSC versucht es mit einigen Abschlüssen aus der Distanz. Funktioniert bisher nur mässig. Einige Schüsse werden abgeblockt und können so zu gefährlichen Kontern führen.
Die nächste gute Möglichkeit für die Gäste. Zwei Pässe reichen, um in die Zone des Heimteams zu gelangen. Der Abschluss kann Ortio jedoch am Tor vorbei schauen. In der Mitte wurde der heranstürmende Stürmer von Gottéron noch entscheiden gestört.
Gottéron macht das hervorragend. Jegliche Pässe durch die Zone hindurch werden abgefangen und sofort rausgespielt. Die Freiburger sind wieder komplett und können aus dieser Unterzahl sicher ein wenig Vertrauen schöpfen.
Die Scheibe läuft ein wenig harzig durch die Reihen der Zürcher. Fribourg gelingt es gleich zu Beginn der Unterzahl sich zu befreien. Die letzte Entschlossenheit fehlt noch in dieser Überzahl.
Schmid fährt Ortio um und wandert für dieses Vergehen auf die Strafbank. Die ZSC Lions haben das zweitbeste Powerplay der Liga.
Ortio macht das Spiel aus dem eigenen Tor heraus schnell. Über die Seite lanciert er seine Mitspieler. Der Pass in die Mitte kommt aber zum wiederholten Male nicht an. An der Präzision können die Zürcher sicher noch ein bisschen schrauben.
Die Zürcher wirken nun sehr viel wacher. Wieder ist es Baltisberger, der sich seinem zweiten Torerfolg nährt. Sein Abschluss sieht er jedoch vom Schlussmann der Freiburger abgewehrt.
Kurz nachdem die Scheibe wieder im Spiel ist, bleibt Chavaillaz nach einem Check liegen. Der Verteidiger von Fribourg ist da am Kopf erwischt worden. Nach kurzer Pflege marschiert er schnurstracks in die Katakomben.
Tor für ZSC Lions, 1:0 durch Chris Baltisberger
Ein wenig aus dem Nichts gehen die Lions hier in Führung! Suter spielt die Scheibe auf die linke Seite neben das Tor zu Roe. Der Topskorer passt den Puck sogleich in die Mitte auf BALTISBERGER. Der kann das Spielgerät über die Torlinie drücken. Waeber versucht sich mit Händen und Füssen zu wehren. Gegen diese tolle Passkombination ist aber nichts zu machen.
Gottéron versucht von der Seite ins Drittel des ZSC einzudringen. Dies haben die Zürcher gerochen und fangen das Ganze ab. Aus dem eigenen Drittel spielen sie nun einen öffnende Pass auf Simic. Dieser will in der Mitte Schäppi lancieren. Sein Pass wird im letzten Moment noch entscheidend abgelenkt.
Der Freiburger Angriff wird schnell unterbunden. Da einige Offensivkräfte der Gastmannschaft nicht wirklich nach hinten arbeiten, findet Trutmann Platz vor. Sein Versuch von der rechten Seite ist für Waeber ein schnellerer Aufwärmeschuss.
Der ZSC sorgt ein wenig für Entlastung und spielt sich die Scheibe im Drittel des Gegners zu. Geering versucht sich mit einem Doppelpass in Position zu bringen. Dies misslingt ihm jedoch und schon geht es wieder in die andere Richtung.
Das Tor scheint nur noch eine Frage der Zeit zu sein! Kamerzin zieht energisch vor das Tor. Auf der Seite findet dieser jedoch keine Lücke vor. Kurz später kommen die Freiburger aus dem Slot zum Abschluss. Ortio verschiebt sich geschickt und schnell. Da ihm zudem die Sicht nicht verdeckt ist, kann er auch diesen Versuch mit der Fanghand abwehren.
Weiterhin spielt nur Fribourg. Zuerst ist es Walser, der mit seinem Versuch am finnischen Schlussmann scheitert. Wenig später wird Lauper aus dem eigenen Drittel lanciert. Dieser zögert nicht lange und haut drauf. Die Scheibe fliegt am rechten oberen Eck vorbei.
Erste Unsicherheit beim Schlussmann vom ZSC. Ein Abschluss von ein wenig vor der blauen Linie muss er abprallen lassen. Im Nachfassen ist er jedoch zur Stelle und kann die Situation entschärfen.
Auf der Gegenseite ist es Gottéron, welches sich ein erstes Mal in Tornähe zeigt. Mit einem Backhandversuch wenige Meter vor dem Tor ist Sprunger aber nicht erfolgreich.
Die Scheibe ist im Spiel! Die ZSC Lions entscheiden das erste Bully für sich und tauchen sogleich gefährlich vor dem Schlussmann von Fribourg auf. Von linken Seite zieht ein Stürmer des Heimteams in den Slot hinein. Zu einem Abschluss reicht dieser Vorstoss jedoch nicht.
Bevor die Scheibe im Zentrum steht, wird an den von einer Woche verstorbenen Ex-ZSC-Sportchef und Spieler Peter Iten gedacht. Dieser ist im Alter von 62 Jahren von uns gegangen. Ruhe in Frieden!
Die Spieler kommen auf die Eisfläche und werden vom Publikum mit warmem Applaus willkommen geheissen. Im Hallenstadion scheint soweit alles bereit zu sein, in wenigen Augenblicken geht es mit der Partie zwischen den ZSC Lions und Fribourg-Gottéron los!
Die heutige Partie wird von Mark Lemelin und Thomas Urban geleitet. Die beiden werden bei ihrer Arbeit von David Obwegeser und Eric Cattaneo unterstützt. Auf ein intensives aber faires Duell!
Zwei ZSC-Spieler das erste Mal in der Nationalmannschaft
Das erste Mal mit von der Partie sind die ZSC-Spieler Axel Simic und Justin Sigrist. Die Schweizer testen am 6. und 7. Februar zweimal gegen Deutschland. Eine Motivationsspritze der besonderen Art für die beiden vor diesem Duell mit Fribourg-Gottéron.
Neue Gesichter beim ZSC
Diesen Tag wird der linke Verteidiger Noah Meier wohl so schnell nicht mehr vergessen. Er steht an diesem Abend das erste Mal überhaupt in der Lineup für die ZSC Lions. Wird sind gespannt, was der mit Jahrgang 2002 äusserst junge Mann gegen Gottéron fertigbringt. Es kommt noch zu einer zweiten Premiere. Für Kaj Suter ist es das erste Aufgebot in dieser Saison. Als 13. Stürmer wird seine Eiszeit jedoch stark beschränkt sein. Ebenfalls neu mit von der Partie ist, im Vergleich zur letzten Partie, der linke Flügel Marco Pedretti und Center Marcus Krüger. Letztgenanter profitiert von einer Erkrankung des 22-Jährigen Raphael Prassl. Einige prominente Namen fehlen den Lions. Roman Wick ist aufgrund einer Blessur im Unterkörper nicht einsatzfähig. Zudem sind Dave Sutter und Fredrik Pettersson überzählig. Rikard Grönborg zeigt mir dieser Aufstellung Mut.
Der Check von Sprunger gegen SCB-Burren
Aufgrund dieses Vergehens wurde der Captain von Gottéron für zwei Spiele gesperrt. An diesem Abend feiert er seine Comeback.
Eine gewichtige Absenz bei Fribourg
Bereits gestern rauschte es im fribourgerischen Blätterwald heftig. Die News vom erkrankten National-Torhüter Reto Berra sorgten für grosse Sorgenfalten. Eine Wunderheilung blieb aus und so hütet heute Ludovic Waeber das Tor von Gottéron. Bei seinem letzten Einsatz sah dieser sehr unglücklich aus. In Davos war sein Arbeitstag nach fünf Minuten und 30 Sekunden bereits wieder zu Ende. Der Schlussmann will sich heute aber von seiner Schokoladenseite zeigen, wird er doch in der nächsten Saison auf der anderen Seite am Werke sein. Eine umso erfreulichere Nachricht ist die Rückkehr von Captain Sprunger. Dieser musste, nach einem Check gegen den Kopf von SCB-Spieler Burren, zwei Partien von der Tribüne aus mitverfolgen. Zudem kehrt Walser nach seiner Verletzung ins Team zurück. In den bisherigen 32 Saisonspielen, die er absolvieren konnte, verbuchte er acht Skorerpunkte (drei Tore und fünf Assists).
Die Offensiven könnten unterschiedlicher nicht sein
Kein Team erzielt pro Spiel so viele Tore wie die Zürcher. Genau geschrieben sind es 3.39 pro Partie. Eine herausragende Zahl und das wird verdeutlich, wenn man die Ziffern mit dem heutigen Gegner vergleicht. Fribourg steht gerade am anderen Ende dieser Skala. Bescheidene 2.37 Törchen bringen sie pro Match jeweils zustande. Dies ist knapp ein Volltreffer weniger als der ZSC. Sehr bedenklich. Das Erfolgsrezept der Lions ist vielfältig. Zum einen ziehen die Spieler von Coach Grönborg schlicht und einfach aus allen Lagen ab. Mit 34.56 Abschlüssen pro Duell führen sie die Liga deutlich an. Das an zweiter Stelle liegende Davos gibt pro Match vier Torschüsse weniger auf den gegnerischen Kasten ab. Fribourg gar deren fünf. Ein zweiter wichtiger Punkt ist die Zürcher Stärke am Bullypunkt. Mit knapp 53 % gewonnener Anspiele belegen sie in dieser Statistik hinter Genf Platz zwei. Atemberaubend gross ist die Diskrepanz zwischen den beiden Kontrahenten in jener Disziplin. Fribourg-Gottéron gewinnt nur in 46.50 % der Fälle ihre Bullys. Tore schiesst man bekanntlich dann, wenn man den Puck in den eigenen Reihen hat. Das Anspiel für sich zu entscheiden, kann bei diesem Unterfangen durchaus hilfreich sein. Anhand dieser Beispiele ist es keine all zu grosse Überraschung mehr, dass die ZSC Lions derart viele Tore erzielen.
Trauer bei den ZSC Lions
Das heutige Spiel wird von einer Nachricht, die uns in den letzten Tagen erreicht hat, überschattet. Der frühere ZSC-Sportchef Peter Iten hat vor genau einer Woche seinen Kampf gegen den Krebs verloren und ist von uns gegangen. Der 62-Jährige hat beim ZSC seine Spuren in verschiedenen Funktionen hinterlassen. Als Spieler verhalf er den Zürchern zum Aufstieg in die NLA. Im Jahr 2002 trat der ehemalige Stürmer dem Verwaltungsrat der Lions bei. Für wirklich grosses Aufsehen sorgte Iten in seiner Funktion als Sportchef beim Stadtklub. Dank seiner geschickten und vorausschauenden Transferpolitik gelang es den Zürchern, die Meisterschaft im Jahr 2008 für sich zu entscheiden. Kurz darauf triumphierte die von ihm zusammengestellte Mannschaft auch noch in der Champions-Hockey-League. Eine grosse Figur des Schweizer Eishockeys hat sich in den Himmel verabschiedet. Zu Ehren von Peter Iten wird vor dem heutigen Duell eine Schweigeminute abgehalten.
Spitzenkampf trifft auf Strichkampf
Der ZSC ist so gut wie sicher in den Playoffs vertreten. Was die Zürcher jetzt interessiert, ist ihre Rangierung nachdem die reguläre Spielzeit vorbei ist. Holt der ZSC heute mehr Punkte als der EV Zug, der zeitgleich auf Davos trifft, so übernehmen die Limmatstätter an diesem denkwürdigen Abend die Spitzenposition. Verlieren die Zürcher ihre Partie und die Bündner bezwingen das Team aus der Innerschweiz, so würde der HCD die Tabellenspitze einnehmen. Nicht nur ganz vorne könnte es nach dieser Runde zu einigen Rochaden kommen. Im Strichkampf ist ebenfalls die Hölle los. Fribourg-Gottéron besitzt die Chance, mit drei Punkten aus dem Hallenstadion, über den Strich zu klettern. Aufgrund des besseren Torverhältnisses und einer Partie welche man weniger ausgetragen hätte, könnten die Fribourger an den SCL Tigers vorbeiziehen. Für beide Mannschaften steht viel auf dem Spiel. Es wird bestimmt heiss zu und her gehen.
Die Situation in der Tabelle vor dieser Runde
Fribourg präsentiert sich bissig
Der Drachen-Klub blickt auf ein äusserst erfolgreiches Wochenende zurück. Mit dem Sieg im Penaltyschiessen über Ambri (3:2), einem direkten Konkurrenten im Kampf um die letzten Playoff-Plätze und dem Vollerfolg gegen Lausanne, konnte man in der Region Fribourg, beflügelt in die neue Woche hinein starten. Ein wichtiges Lebenszeichen nach zuvor zwei saftigen Pleiten am Stück. Insbesondere die 7:2 Klatsche in Davos ging nicht spurlos an den direktbeteiligten Akteuren vorbei. Glaubt man an eine gewisse Regelmässigkeit im Sport, so werden die Fribourger die nächsten beiden Partien wohl oder übel verlieren. Seit Jahresbeginn sind auf zwei Niederlagen jeweils zwei Erfolge gefolgt und auf diese wiederum zwei Pleiten. Zum Glück aus Sicht aller Fans von Gottéron befinden wir uns aber nicht im Mathematikunterricht, sondern in der Welt des Sports und diese ist ja bekannterweise unberechenbar.
Der ZSC lässt es Offensiv krachen
Die Zürcher spielen frei von der Leber weg und verzaubern ihre Fans mit Vollgas Eishockey vom feinsten. Zumindest in der Vorwärtsbewegung ist die Dampfwalze aus der Limmatstatt kaum aufzuhalten. Nach den beiden Niederlagen gegen Tabellenschlusslicht Rapperswil und Strichkämpfer Lugano, ist die Zürcher Maschinerie so richtig ins Rollen gekommen. Im ersten von zwei aufeinanderfolgenden Spitzenkämpfen schenkte der ZSC den Genfern gleich neun Treffer ein und war somit hauptverantwortlich für die torreichste Partie in der bisherigen Saison (6:9). Den Drang nach vorne behielten sie auch beim zweiten Spitzenkampf innert weniger Stunden gegen Davos bei. Den Bündnern platzierten sie deren fünf Dinger hinter der Torlinie und triumphierten in der Verlängerung. Bei aller Leichtigkeit in der Offensive darf die löchrige Zürcher Hintermannschaft an dieser Stelle nicht unerwähnt bleiben. Zehn Gegentore in den letzten beiden siegreichen Spielen, stellen dem Defensivverhalten des Teams von Rikard Grönborg kein all zu gutes Zeugnis aus. Die Chancen stehen also nicht schlecht, dass wir an diesem Donnerstagabend in den Genuss eines nächsten Offensiv-Spektakels kommen.
Der Kampf um die Spitzenpositionen ist in vollem Gange und auch der Fight am Strich lässt kaum einen Eishockey-Fan kalt. Die 42. Runde verspricht einiges an Spektakel. In diesem Sinne heisse ich dich recht herzlich willkommen zur Partie zwischen den ZSC Lions und Fribourg-Gottéron. | de |
q-de-1376 | Was ist das Ziel des Aikidōs? | 6B_838/2014 (05.05.2015)
6B_838/2014 Urteil 5. Mai 2015
X.________, vertreten durch Advokat Rainer Fringeli,
Gewerbsmässiger Betrug, Urkundenfälschung, Mittäterschaft, Strafzumessung, Willkür,
Beschwerde gegen das Urteil des Appellationsgerichts des Kantons Basel-Stadt, Ausschuss, vom 4. April 2014.
Das Strafgericht Basel-Stadt sprach X.________ am 30. Mai 2011 schuldig des gewerbsmässigen Betrugs, der mehrfachen Urkundenfälschung sowie des Erschleichens einer Falschbeurkundung. Unter Einbezug seiner Verurteilung in einem anderen Verfahren wegen Gehilfenschaft zum Betrug verurteilte es ihn zu einer Gesamtfreiheitsstrafe von drei Jahren.
Am 4. April 2014 sprach das Appellationsgericht des Kantons Basel-Stadt X.________ in einem Fall vom Vorwurf des Betrugs frei und bestätigte die übrigen Schuldsprüche. Es verurteilte ihn zu einer Freiheitsstrafe von zwei Jahren und sechs Monaten.
X.________ führt Beschwerde in Strafsachen mit dem Antrag, das Urteil des Appellationsgerichts des Kantons Basel-Stadt vom 4. April 2014 sei aufzuheben. Er sei freizusprechen von den Vorwürfen des mehrfachen gewerbsmässigen Betrugs, des Erschleichens einer Falschbeurkundung sowie der Urkundenfälschung. Eventualiter sei er wegen Gehilfenschaft zum mehrfachen Betrug schuldig zu sprechen und zu einer Freiheitsstrafe von zwölf Monaten zu verurteilen. X.________ ersucht um unentgeltliche Rechtspflege.
1.1. Der Beschwerdeführer rügt eine willkürliche Feststellung des Sachverhalts in diversen Punkten.
1.2. Das Bundesgericht legt seinem Urteil den Sachverhalt zugrunde, den die Vorinstanz festgestellt hat (Art. 105 Abs. 1 BGG). Die Sachverhaltsfeststellung kann nur gerügt werden, wenn sie offensichtlich unrichtig, d.h. willkürlich im Sinne von Art. 9 BV ist (BGE 139 II 404 E. 10.1 mit Hinweisen; zum Begriff der Willkür BGE 139 III 334 E. 3.2.5; 138 I 49 E. 7.1; je mit Hinweisen) oder wenn sie auf einer Rechtsverletzung im Sinne von Art. 95 BGG beruht und wenn die Behebung des Mangels für den Ausgang des Verfahrens entscheidend sein kann (Art. 97 Abs. 1 BGG). Eine entsprechende Rüge muss klar vorgebracht und substanziiert begründet werden (Art. 106 Abs. 2 BGG; BGE 138 I 225 E. 3.2 mit Hinweisen). Auf eine rein appellatorische Kritik am angefochtenen Urteil tritt das Bundesgericht nicht ein (BGE 139 II 404 E. 10.1; 137 IV 1 E. 4.2.3; je mit Hinweisen).
1.3. Die Ausführungen des Beschwerdeführers zum Sachverhalt (Beschwerde, S. 3-6 und S. 8 f.) erschöpfen sich in appellatorischer Kritik am angefochtenen Urteil und beschränken sich darauf, eine andere mögliche Beweiswürdigung bzw. seine Sicht der Dinge aufzuzeigen (wenn er beispielsweise ausführt, weshalb nicht davon ausgegangen werden könne, dass er von Anfang an in den Tatplan eingeweiht war, oder wenn er die Beteiligung anderer hervorhebt und seine eigene Rolle als nebensächlich darstellt). Damit lässt sich keine Willkür begründen. Auf die Beschwerde ist in diesem Punkt nicht einzutreten.
2.1. Der Beschwerdeführer macht geltend, die Vorinstanz habe ein arglistiges Vorgehen und damit die Erfüllung des Betrugstatbestands in mehreren Fällen zu Unrecht bejaht (Beschwerde, S. 7 ff.).
Im Fall T.________ habe der damalige Geschäftsführer der A.________ AG der geschädigten Bank persönlich mitgeteilt, dass an der Liegenschaft T.________ "nie und nimmer" Arbeiten im Umfang der bereits ausgezahlten Fr. 95'000.-- ausgeführt worden seien. Damit habe die Bank Kenntnis gehabt von einer möglichen zweckwidrigen Verwendung der Baukreditgelder. Indem sie lediglich mit der A.________ AG Rücksprache genommen und sich ansonsten nicht näher mit der Warnung auseinandergesetzt habe, habe sie die elementarste Sicherheitsprüfung unterlassen. Es wäre ein leichtes gewesen, die Liegenschaft nicht nur von aussen zu begutachten, sondern sich auch den angeblichen Baufortschritt im Innern anzuschauen. Ausserdem könne es nicht genügen, solch schwere Vorwürfe eines Geschäftsführers damit abzutun, dass er nicht glaubwürdig sei. Die Bank hätte eine genaue Prüfung des Baufortschritts vornehmen müssen. Indem sie dies unterlassen habe, habe sie grundlegendste Sicherheitsvorkehrungen leichtfertig vernachlässigt, womit ein allenfalls betrügerisches Verhalten seinerseits klar in den Hintergrund rücke.
Im Fall U.________ sei der Erwerb der Liegenschaft am 26. September 2008 erfolgt. Vom gewährten Baukredit über Fr. 330'000.-- seien bereits sieben Tage danach Fr. 165'000.-- erhältlich gemacht worden. Dabei habe es sich nur um eine Akontozahlung handeln können. Diese sei entgegen der Bestimmungen im Treuhandvertrag geleistet worden, der die Zahlung nur nach Baufortschritt vorgesehen habe. Der Feststellung der Vorinstanz könne nicht gefolgt werden, wonach die erste Zahlung der Bank über die Hälfte des Baukredits ohne Nachweis eines Baufortschritts nicht leichtfertig gewesen sei. Wenn die Bank sich selbst und dem Treuhänder die Vertragsbestimmung auferlege, dass die Kreditgelder nur nach Baufortschritt fliessen dürften, so müsse sie dies auch sicherstellen, beispielsweise durch entsprechende Kontrollen auf der Baustelle. Bereits zwei Wochen nach der ersten Zahlung sei wieder ein Zahlungsgesuch über Fr. 100'000.-- eingegangen. Spätestens zu diesem Zeitpunkt hätte die Bank misstrauisch werden müssen. Die Totalsanierung einer Liegenschaft könne nicht innert zwei Monaten umgesetzt werden, was auch der Bank hätte bewusst sein müssen. Indem sie im Zeitraum von zwei Monaten Fr. 307'000.-- des gesprochenen Baukredits von Fr. 330'000.-- ausbezahlt habe, obwohl offensichtlich gewesen sei, dass die Totalsanierung der Liegenschaft keinen entsprechenden Baufortschritt gemacht haben konnte, habe sie leichtfertig die eigenen Bestimmungen im Treuhandvertrag ignoriert, weshalb Arglist zu verneinen sei.
2.2. Die Vorinstanz erwägt (Urteil, S. 59 ff.), die Beschuldigten hätten unter Zuhilfenahme eines Firmenkonstrukts in koordinierter Art und Weise zusammengewirkt, um die involvierten Banken zum Abschluss von Baukreditverträgen zu veranlassen. Alsdann hätten sie - ebenfalls koordiniert und unter Vorlage fiktiver Belege - darauf hingewirkt, Gelder aus diesen Baukrediten erhältlich zu machen mit der Absicht, den Grossteil der Kredite nicht für den Umbau der Liegenschaften, sondern für private Zwecke zu verwenden.
Im Fall T.________ hätten die Beschuldigten der geschädigten Bank einen detaillierten Kostenvoranschlag eines Architekten, d.h. einer qualifizierten Drittperson, einen Mieterspiegel mit Renditeberechnungen sowie das Protokoll der ausserordentlichen Generalversammlung der A.________ AG betreffend eine (fingierte) Kapitalerhöhung um Fr. 200'000.-- vorgelegt. Ebenso hätten sie sämtliche Verträge einschliesslich eines Treuhandvertrags unterzeichnet und damit nach aussen ihr Einverständnis mit den Vertragsbedingungen erklärt. Allein dieses Verhalten sei als arglistig zu bezeichnen, zumal es die Verwendung gefälschter Urkunden eingeschlossen habe. Auch sei der von Anfang an fehlende Wille der Beteiligten, sich an den Vertrag zu halten, für die Bank als "innere Tatsache" nicht erkennbar gewesen. Sodann habe der Beschwerdeführer im Rahmen der Kreditauszahlung auf Nachfrage der Bank nähere Informationen über den (angeblichen) Zweck der einzelnen Zahlungen geliefert, damit diese ausgelöst wurden. Im Fall U.________ sei das Vorgehen der Beschuldigten im Wesentlichen identisch gewesen. Auch hier seien Projektunterlagen eines Architekten eingereicht, ein Treuhandvertrag unterzeichnet und die Zahlung von mehreren Tranchen unter Verwendung fiktiver Rechnungen ausgelöst worden.
Ob das Opfer jegliche Sorgfalt habe vermissen lassen bzw. ob es leichtfertig gehandelt habe, hänge weitgehend auch davon ab, welchen Aufwand die Täterschaft betreibe. Dieser sei vorliegend erheblich gewesen. Ausserdem habe die A.________ AG bis zum Schluss die Zinsen für die Baukredite gezahlt, was zusätzlich Vertrauen geschaffen habe. Und schliesslich dürfe eine Bank grundsätzlich von legalem Wirtschaften ihrer Klientel ausgehen und müsse nicht hinter allem einen Betrug vermuten. Die Kreditverträge seien auch nicht unsorgfältig abgeschlossen worden, habe die Bank doch nur drei von insgesamt neun Kreditgesuchen bewilligt.
Dass die Bank im Fall T.________ trotz Vorsprache des damaligen Geschäftsführers der A.________ AG weitere Zahlungen aus dem Kredit geleistet habe, stelle ebenfalls kein grundlegendes Fehlverhalten dar. Aufgrund der emotionalen Verfassung des Geschäftsführers sei die Bank nachvollziehbar davon ausgegangen, der Auslöser seien lediglich interne Differenzen mit der A.________ AG gewesen. Sämtliche bisherigen Zahlungsaufträge seien bis zu diesem Zeitpunkt rechtsgültig unterzeichnet worden, und es hätten keine Anhaltspunkte für Unstimmigkeiten bei der Zahlungsabwicklung bestanden. Ausserdem habe ein Mitarbeiter vor Ort bestätigt, dass an der Liegenschaft gearbeitet werde. Die Bank habe überdies mit weiteren Verantwortlichen der A.________ AG Rücksprache genommen, die ihre Bedenken offenbar hätten zerstreuen können. Damit sei die geschädigte Bank den Ursachen für die durch den damaligen Geschäftsführer ausgesprochene Warnung durchaus nachgegangen. In einem späteren Schreiben der A.________ AG sei sodann von internen Auseinandersetzungen mit dem - in der Folge zurückgetretenen - Geschäftsführer die Rede gewesen. Unter diesen gesamten Umständen habe die Bank ihre Schlussfolgerung jedenfalls nicht leichtfertig gezogen.
Dass die Bank die Baustellen nicht einer stetigen Kontrolle vor Ort unterzogen habe, sei ihr nicht vorzuwerfen. Entsprechendes könne von einer Bank nicht verlangt werden. Mit der Zweckgebundenheit des Baukredits werde bereits eine gewisse Vorkehr zur Sicherung der Kreditrückzahlung getroffen, und dass eine Bank das Eigentum an einer Immobilie überprüfe, die für den Kreditentscheid massgebenden Unterlagen einverlange, den Antrag prüfe und von ihren Mitarbeitern vor Ort eine Stellungnahme zur Liegenschaft einhole, müsse zur Wahrnehmung ihrer Sorgfaltspflichten genügen.
2.3. Ein Betrug im Sinne von Art. 146 Abs. 1 StGB setzt eine arglistige Täuschung voraus. Arglist ist nach der Rechtsprechung gegeben, wenn der Täter ein ganzes Lügengebäude errichtet oder sich besonderer Machenschaften oder Kniffe bedient. Ein Lügengebäude liegt vor, wenn mehrere Lügen derart raffiniert aufeinander abgestimmt sind und von besonderer Hinterhältigkeit zeugen, dass sich selbst eine kritische Person täuschen lässt. Als besondere Machenschaften gelten Erfindungen und Vorkehren sowie das Ausnützen von Begebenheiten, die allein oder gestützt auf Lügen oder Kniffe geeignet sind, den Betroffenen irrezuführen. Darüber hinaus wird Arglist auch bei einfachen falschen Angaben bejaht, wenn deren Überprüfung nicht oder nur mit besonderer Mühe möglich oder nicht zumutbar ist, und wenn der Täter das Opfer von der möglichen Überprüfung abhält oder nach den Umständen voraussieht, dass dieses die Überprüfung der Angaben aufgrund eines besonderen Vertrauensverhältnisses unterlassen werde (zum Ganzen BGE 135 IV 76 E. 5.2 mit Hinweisen).
Arglist scheidet aus, wenn der Getäuschte den Irrtum mit einem Mindestmass an Aufmerksamkeit hätte vermeiden können. Dabei ist die Lage und Schutzbedürftigkeit des Betroffenen im Einzelfall entscheidend. Auch unter dem Gesichtspunkt der Opfermitverantwortung erfordert der Tatbestand indes nicht, dass das Täuschungsopfer die grösstmögliche Sorgfalt walten lässt und alle erdenklichen Vorkehren trifft. Arglist ist lediglich zu verneinen, wenn die grundlegendsten Vorsichtsmassnahmen nicht beachtet wurden. Entsprechend entfällt der strafrechtliche Schutz nicht bei jeder Fahrlässigkeit des Getäuschten, sondern nur bei Leichtfertigkeit, welche das betrügerische Verhalten des Täters in den Hintergrund treten lässt (BGE 135 IV 76 E. 5.2 mit Hinweisen).
2.4. In sachverhaltlicher Hinsicht hat die Vorinstanz das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten für das Bundesgericht verbindlich festgestellt (vgl. vorne E. 1). Dieses erfüllt zweifelsohne grundsätzlich die Kriterien der Arglist (zahlreiche involvierte Personen, Zuhilfenahme eines Firmenkonstrukts, koordinierte Vorgehensweise, der für die Bank nicht erkennbare fehlende Wille zur Vertragseinhaltung, Herstellung bzw. Verwendung von gefälschten Urkunden oder Falschbeurkundungen etc.). Dies bestreitet auch der Beschwerdeführer nicht. Er macht lediglich geltend, die geschädigte Bank habe ihre Sorgfaltspflichten in derart schwerwiegender Weise nicht wahrgenommen, dass sein (allfälliges) betrügerisches Verhalten klar in den Hintergrund rücke.
Dem kann nicht gefolgt werden. Im Fall T.________ mag zwar angesichts der Warnung durch den damaligen Geschäftsführer der A.________ AG minimal erscheinen, was die betreffende Bank zur Zerstreuung ihrer Bedenken unternahm. Allerdings ist, wie die Vorinstanz zutreffend ausführt, zu berücksichtigen, dass bis zu diesem Zeitpunkt nie Unstimmigkeiten in der Zusammenarbeit mit der A.________ AG aufgetaucht waren und die Bank keinen Anlass zu weitergehenden Zweifeln hatte. Allenfalls hätte sie die betrügerischen Machenschaften des Beschwerdeführers und seiner Mitbeteiligten früher erkennen können, wenn sie eine Kontrolle vor Ort durchgeführt und den Baufortschritt nicht nur im Aussen-, sondern auch im Innenbereich der Liegenschaft genau analysiert hätte. Eine solche detaillierte Inspektion einer Baustelle geht jedoch klarerweise über die grundlegendsten Sorgfaltspflichten selbst einer Bank hinaus. Die geschädigte Bank ignorierte den erhaltenen Warnhinweis nicht einfach, sondern ging ihm nach und traf verschiedene Abklärungen. Unter Berücksichtigung dieser Umstände sowie des beträchtlichen Aufwands, den die Beteiligten auf der Gegenseite betrieben, um das Vertrauen der Bank zu gewinnen bzw. ihre Zweifel zu zerstreuen, ist ihr keine Missachtung elementarster Vorsichtsmassnahmen vorzuwerfen, die das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten nebensächlich erscheinen liesse.
Dass die Bank im Fall U.________ Kreditzahlungen leistete, ohne Nachweise für den entsprechenden Baufortschritt erhalten zu haben bzw. obwohl sie gemäss Beschwerdeführer hätte erkennen müssen, dass kein entsprechender Baufortschritt gemacht worden sein konnte, mag aus heutiger Sicht nicht nachvollziehbar oder zumindest unvorsichtig erscheinen. Im damaligen Zeitpunkt bestand für die Bank allerdings noch kein Grund, an der Redlichkeit ihres Gegenübers zu zweifeln. Auch hier vermag diese eine Nachlässigkeit seitens der Bank keine Leichtfertigkeit zu begründen, die das mit viel Energie und Aufwand realisierte betrügerische Vorgehen der Täterschaft in den Hintergrund drängen würde.
Die Vorinstanz verneint eine Arglist ausschliessende Opfermitverantwortung in beiden Fällen zu Recht. Der Schuldspruch wegen mehrfachen Betrugs verletzt kein Bundesrecht.
3.1. Der Beschwerdeführer rügt, die Vorinstanz habe ihn in Bezug auf das geplante Projekt in W.________ ohne ausreichende Begründung des versuchten Betrugs schuldig erklärt. In diesem Fall seien weder Verträge noch Vorverträge geschlossen worden, und da sich die Verkäuferschaft ihrerseits noch nicht einig gewesen sei, könne das Ersuchen bei der fraglichen Bank nur im Sinne einer Vorprüfung für eine mögliche Finanzierung verstanden werden. Es hätten noch in keiner Weise konkrete Umstände bestanden, dass sich das Projekt verwirklichen würde. Deshalb sei nicht einmal das Stadium des Versuchs erreicht worden. Bereits die Anklageschrift sei in diesem Punkt unzureichend gewesen, weshalb nebst der Begründungspflicht auch der Anklagegrundsatz verletzt worden sei (Beschwerde, S. 9).
3.2. Hinsichtlich der geltend gemachten Verletzung des Anklagegrundsatzes legt der Beschwerdeführer nicht näher dar, weshalb die Anklageschrift unzureichend gewesen sein soll. Er bringt vor, die Schwelle zum Versuch sei im fraglichen Fall nicht überschritten worden. Damit betrifft seine Argumentation die durch die Vorinstanz vorgenommene rechtliche Würdigung des in der Anklageschrift überwiesenen Sachverhalts. In welcher Hinsicht dieser nicht genügend konkret umschrieben gewesen sein soll, welche wesentlichen Informationen er der Anklageschrift nicht zu entnehmen vermochte bzw. inwiefern er dadurch in seinen Verteidigungsrechten eingeschränkt gewesen sein soll, ist seinen Ausführungen nicht zu entnehmen. Die Beschwerde genügt in diesem Punkt den Begründungsanforderungen nach Art. 42 Abs. 2 BGG nicht, weshalb darauf nicht einzutreten ist.
3.3. Der Einwand der mangelnden Begründung erweist sich als unzutreffend. Die Vorinstanz erwägt (Urteil, S. 64), angesichts der von den Beschuldigten getroffenen Vorkehren - wie Vorsprache bei der Bank mit Ersuchen um eine Finanzierungsofferte unter Vorlage gefälschter Bilanzen sowie eines Umbau- und Sanierungskonzepts - bestehe kein Zweifel daran, dass sie die Schwelle zum strafbaren Versuch überschritten hätten. Im Zeitpunkt ihrer Verhaftung sei denn auch bereits eine unverbindliche Finanzierungs- und Renovationsofferte der Bank vorgelegen. Der Beschwerdeführer wende ein, aufgrund der ihm gegenüber bestehenden Vorbehalte der Bank müsse davon ausgegangen werden, dass die Finanzierung nicht zustande gekommen wäre. Darin sei aber kein vom Beschwerdeführer abhängiger, sondern ein äusserer Umstand zu erblicken, der die Weiterverfolgung allenfalls objektiv erschwert oder verunmöglicht hätte. Daran, dass das Stadium des strafbaren Versuchs erreicht worden sei, ändere dies nichts. Die Beschuldigten seien fest entschlossen gewesen, gemäss ihrem bisherigen Vorgehen einen weiteren Baukredit zu erlangen.
Damit legt die Vorinstanz ausführlich, verständlich und überzeugend dar, weshalb sie zum Schluss gelangt, der Beschwerdeführer habe sich in diesem Fall des versuchten Betrugs schuldig gemacht. Welche Elemente in dieser Begründung fehlen sollen, ist nicht ersichtlich und zeigt der Beschwerdeführer nicht auf. Soweit er ohne Willkür darzutun vom verbindlich festgestellten Sachverhalt abweicht, ist auf seine Argumentation nicht einzugehen.
4.1. Der Beschwerdeführer wendet ein, im Zusammenhang mit den Baukrediten für die Liegenschaften U.________, V.________ und W.________ liege keine Mittäterschaft seinerseits vor (Beschwerde, S. 9 ff.). Während Y.Z.________ der unbestrittene Chef im gesamten Gefüge gewesen sei, habe er selbst lediglich getan, was dieser ihm auftrug. Er habe eine austauschbare Rolle bei der A.________ AGeingenommen, und seine vermeintlichen Tatbeiträge hätten auch von anderen ausgeführt werden können. Bis auf den untergeordneten Tatbeitrag des Herstellens von fingierten Rechnungen seien alle ihm unterstellten Tatbeiträge legale Alltagshandlungen gewesen. In den Tatplan sei er nicht von Beginn weg eingeweiht gewesen. Seine Handlungen hätten zwar die Haupttat gefördert, seien für deren Gelingen jedoch nicht notwendig gewesen. Ausserdem habe er im Gegensatz zu den übrigen Beschuldigten nicht von den zweckentfremdeten Geldern profitiert, was seine untergeordnete Rolle beweise. Wäre er Mittäter gewesen, hätte er sicherlich seinen Anteil verlangt und auch erhalten. Dies habe die Vorinstanz in ihrer Würdigung nicht berücksichtigt.
4.2. Nach der bundesgerichtlichen Rechtsprechung ist Mittäter, wer bei der Entschliessung, Planung oder Ausführung eines Deliktes vorsätzlich und in massgebender Weise mit anderen Tätern zusammenwirkt, so dass er als Hauptbeteiligter dasteht. Dabei kommt es darauf an, ob der Tatbeitrag nach den Umständen des konkreten Falles und dem Tatplan für die Ausführung des Deliktes so wesentlich ist, dass diese mit ihm steht oder fällt (BGE 135 IV 152 E. 2.3.1; 130 IV 58 E. 9.2.1; 125 IV 134 E. 3a). Gehilfe ist demgegenüber, wer zu einem Verbrechen oder Vergehen vorsätzlich Hilfe leistet (Art. 25 StGB), die Tat jedoch nur durch einen untergeordneten Tatbeitrag unterstützt (BGE 129 IV 124 E. 3.2).
4.3. In sachverhaltlicher Hinsicht stellt die Vorinstanz für das Bundesgericht verbindlich fest (vgl. vorne E. 1), dass der Beschwerdeführer von Anfang an eingeweihter und unverzichtbarer Teil des Ganzen war (Urteil, S. 47 ff.). Er arbeitete eng mit Y.Z.________ zusammen, dem er nahe stand und mit dem ihn eine vertrauensvolle Beziehung verband. Bereits an der Gründung des Konstrukts der A.________ AG war er massgeblich beteiligt, indem er beispielsweise die erforderlichen Firmenmäntel beschaffte. Der Beschwerdeführer nahm neben Y.Z.________eine bedeutende Rolle ein und verfügte über grossen Einfluss, da dieser auf ihn angewiesen war. Er übernahm die Verhandlungen mit dem Bankmitarbeiter, erledigte die anfallenden administrativen Aufgaben der Unternehmung und vermittelte auch zwei Strohmänner als Verwaltungsräte. Der Beschwerdeführer wusste von Anfang an, dass die A.________ AG in erster Linie als Tarnfirma für unlautere Machenschaften dienen und die Baukreditgelder zweckwidrig verwendet werden sollten.
4.4. Bei dieser Sachlage qualifiziert die Vorinstanz den Beschwerdeführer zu Recht als Hauptbeteiligten. Er war nicht nur von Beginn weg und im Wissen um die kriminellen Absichten am Ganzen beteiligt, er nahm auch eine zentrale Rolle ein bei der Durchführung der Kreditbetrügereien. Er verfügte über das nötige Fachwissen, um die Unternehmung A.________ AG seriös erscheinen zu lassen, und er setzte sich in verschiedener Hinsicht tatkräftig für das Gelingen des gemeinsamen Plans ein. Unter diesen Umständen waren seine Tatbeiträge keineswegs nur von untergeordneter Natur. Ohne ihn hätte das gesamte Unterfangen nicht ohne Weiteres in gleichem Umfang durchgeführt werden können, und das Gelingen des Tatplans hing entscheidend von seinem Mitwirken ab. Der Beschwerdeführer hat deshalb als Mittäter und nicht nur als Gehilfe zu gelten. Dass er nicht (direkt) von den zweckentfremdeten Geldern profitierte, ändert an seiner tragenden Rolle nichts. Im Übrigen weicht die Argumentation des Beschwerdeführers vom vorinstanzlich verbindlich festgestellten Sachverhalt ab. Darauf ist nicht einzugehen.
5.1. Der Beschwerdeführer rügt, die Vorinstanz gehe zu Unrecht von der Gewerbsmässigkeit seines Handelns aus (Beschwerde, S. 11 f.). Er habe zwar ab Juni 2008 seinen Arbeitsplatz in den Räumlichkeiten der A.________ AG gehabt und sei somit regelmässig dort anwesend gewesen. Gleichwohl sei er weiterhin vorwiegend seiner Haupttätigkeit nachgegangen, die im Ausfüllen von Steuererklärungen und in der Vermittlung von Firmenmänteln bestanden habe. Wesentlich für die Annahme von Gewerbsmässigkeit sei nun aber nicht die Zeit, die er für die A.________ AG aufgewendet habe, sondern ob er mit den entsprechenden Einnahmen einen namhaften Beitrag zur Finanzierung seiner Lebensgestaltung erzielt habe. Dass dies mit einem gelegentlichen "Zustupf" von Fr. 100.-- nicht möglich gewesen sei, erkenne auch die Vorinstanz. Dennoch bejahe sie die Gewerbsmässigkeit aufgrund von Sozialversicherungsabgaben, welche die A.________ AG für ihn bezahlt haben soll, sowie aufgrund seiner Hoffnung auf eine Festanstellung mit einem fixen Lohn. Dabei verkenne sie, dass diese Zahlungen keinen namhaften Betrag im verlangten Sinne darstellen könnten. Seine Hoffnung auf einen festen Lohn wiederum sei im Zusammenhang damit zu sehen, dass er damals von einer legalen Tätigkeit der A.________ AG ausgegangen sei. Er habe also nicht angestrebt, einen festen Lohn aufgrund erfolgreicher Baukreditbetrügereien zu erhalten.
5.2. Die Vorinstanz erwägt (Urteil, S. 65), zum einen habe der Beschwerdeführer einen erheblichen Teil seiner "Arbeitszeit" für die A.________ AG aufgewendet und entsprechend viel Zeit und Energie in das deliktische Vorhaben investiert. Zum andern habe er, wenn auch geringe, Zuwendungen für seine Arbeit erhalten. Ausserdem habe die A.________ AG Sozialversicherungsbeiträge für ihn geleistet, was in seinem Alter nicht unerheblich sei. Im Übrigen sei der Arbeitsplatz für ihn wichtig gewesen, und er habe sich von seinem Engagement einen regelmässigen Lohn versprochen. Dass er mit den erzielten Einkünften vorerst seinen Lebensunterhalt nicht habe finanzieren können, schliesse Gewerbsmässigkeit nicht aus, da für deren Qualifikation auch angestrebte Einkünfte zu beachten seien.
5.3. Gewerbsmässigkeit liegt gemäss bundesgerichtlicher Rechtsprechung bei berufsmässigem Handeln vor. Ein solches ist gegeben, wenn sich aus der Zeit und den Mitteln, die der Täter für die deliktische Tätigkeit aufwendet, aus der Häufigkeit der Einzelakte innerhalb eines bestimmten Zeitraums sowie aus den angestrebten und erzielten Einkünften ergibt, dass er die deliktische Tätigkeit nach der Art eines Berufes ausübt. Wesentlich ist, dass sich der Täter, wie aus den gesamten Umständen geschlossen werden darf, darauf eingerichtet hat, durch deliktische Handlungen Einkünfte zu erzielen, die einen namhaften Beitrag an die Kosten zur Finanzierung seiner Lebensgestaltung darstellen. Auch eine quasi "nebenberufliche" deliktische Tätigkeit kann genügen, wenn dazu kommt, dass der Täter die Tat bereits mehrfach begangen hat, er in der Absicht handelte, ein Erwerbseinkommen zu erlangen und aus seinen Taten geschlossen werden muss, er sei zu einer Vielzahl entsprechender Taten bereit gewesen (BGE 123 IV 116 E. 2c; 119 IV 129 E. 3a).
5.4. Selbst wenn der Beschwerdeführer seine Tätigkeit für die A.________ AG lediglich in der Art einer Nebenbeschäftigung ausgeübt haben sollte, wie er selbst geltend macht, spricht dies nach dem soeben Ausgeführten nicht gegen das Vorliegen von Gewerbsmässigkeit. Ebenso wenig ist diese bereits dadurch ausgeschlossen, dass er in finanzieller Hinsicht selbst (noch) kaum von den zweckentfremdeten Geldern profitierte. Der Beschwerdeführer erhoffte sich von der A.________ AG für seinen Einsatz eine Festanstellung und folglich einen regelmässigen Lohn. Dass dieser grösstenteils aus erfolgreichen Betrügereien stammen würde, musste ihm nach den tatsächlichen Feststellungen der Vorinstanz klar sein. Wenn er argumentiert, er sei damals von einer legalen Tätigkeit der A.________ AG ausgegangen, weicht er vom verbindlich festgestellten Sachverhalt ab, ohne Willkür darzutun. Er handelte demnach in der Absicht, mit seinen betrügerischen Machenschaften in absehbarer Zeit ein fixes Erwerbseinkommen zu erzielen. Da er an mehreren (vollendeten) Taten beteiligt war und aus dem gesamten Vorgehen geschlossen werden kann, dass er auch zu zahlreichen weiteren entsprechenden Taten bereit gewesen wäre, sind sämtliche Voraussetzungen für das Vorliegen von Gewerbsmässigkeit erfüllt. Die Schlussfolgerung der Vorinstanz erweist sich als bundesrechtskonform.
6.1. Der Beschwerdeführer wendet sich gegen seine Verurteilung wegen Urkundenfälschung (Beschwerde, S. 12 f.). Er selbst sei an der Erstellung der Jahresrechnung nicht beteiligt gewesen. Er habe nur die falschen Grundlagen dafür geliefert und auch das nur auf Anweisung von Y.Z.________. Die Handlungen des Treuhänders könnten ihm nicht angerechnet werden. Schliesslich habe er die Jahresrechnung der Bank lediglich als Bote übergeben bzw. im Auftrag von Y.Z.________ gefaxt und nicht aktiv von ihr Gebrauch gemacht.
6.2. Der Argumentation des Beschwerdeführers kann nicht gefolgt werden. Insbesondere ist unbehelflich, wenn er wiederum geltend macht, lediglich im Auftrag und als Bote von Y.Z.________ gehandelt zu haben. Er agierte als Mittäter (vgl. vorne E. 4), und als solcher muss er sich anrechnen lassen, was dem gemeinsamen Tatplan entsprach. Zu diesem gehörte, anhand von erfundenen Zahlen eine fingierte Jahresrechnung erstellen zu lassen und damit eine weitere Bank zu täuschen. Der Beschwerdeführer lieferte dem die Jahresrechnung erstellenden Treuhänder die dafür benötigten Angaben. Dabei wusste er um die Falschheit der Bilanzen ebenso wie um den Bestimmungszweck der gefälschten Jahresrechnung. Sein Vorsatz umfasste deshalb auch die vom Treuhänder vorgenommene Urkundenfälschung bzw. Falschbeurkundung selbst. Der vorinstanzliche Schuldspruch wegen Urkundenfälschung verletzt kein Bundesrecht.
7.1. Schliesslich richtet sich die Beschwerde gegen die Strafzumessung (Beschwerde, S. 13). Der Beschwerdeführer bringt vor, angesichts des untergeordneten Tatbeitrags erscheine es im Vergleich mit den anderen Mitbeteiligten vollkommen unverhältnismässig, ihn mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten zu belegen. Dieses Strafmass basiere allein auf dem Umstand, dass er vorbestraft sei, was nicht zulässig sei. Es sei nicht angemessen, ihn nahezu doppelt so hart zu bestrafen wie die eigentlichen Hauptpersonen des Verfahrens.
7.2. Das Bundesgericht hat die Grundsätze der Strafzumessung wiederholt dargelegt. Darauf kann verwiesen werden (vgl. BGE 136 IV 55 E. 5.4 ff. mit Hinweisen). Das Sachgericht verfügt auf dem Gebiet der Strafzumessung über einen Ermessensspielraum. Das Bundesgericht greift nur ein, wenn die Vorinstanz den gesetzlichen Strafrahmen über- oder unterschritten hat, wenn sie von rechtlich nicht massgebenden Kriterien ausgegangen ist oder wesentliche Gesichtspunkte ausser Acht gelassen bzw. durch Überschreitung oder Missbrauch ihres Ermessens falsch gewichtet hat (BGE 136 IV 55 E. 5.6; 135 IV 130 E. 5.3.1; 134 IV 17 E. 2.1; je mit Hinweisen).
7.3. Die Vorinstanz erwägt (Urteil, S. 108 f.), das Verschulden des Beschwerdeführers wiege schwer. Dies gelte insbesondere in Bezug auf die Baukreditbetrüge, bei denen er an jedem beteiligt gewesen sei und sozusagen als Gehirn der Gruppierung um das A.________ AG -Konstrukt agiert habe. Er habe zwar finanziell nicht in gleichem Masse profitiert wie Y.Z.________, was bereits die erste Instanz im Rahmen des Verschuldens berücksichtigt habe. Hingegen falle bei ihm erschwerend ins Gewicht, dass er einschlägig vorbestraft sei. Zudem verweist die Vorinstanz auf die Ausführungen des erstinstanzlichen Gerichts. Dieses erwägt (erstinstanzliches Urteil, S. 140 ff.), bei den Kleinkreditbetrügen sei der Beschwerdeführer nur am Rande beteiligt gewesen, und sein diesbezügliches Verschulden sei zwar nicht unwesentlich, aber auch nicht als allzu schwerwiegend einzustufen. Seine Mitwirkung an den Baukreditbetrugsfällen erscheine hingegen als umso gravierender. In diesem Zusammenhang habe er wie die Brüder Z.________ zum inneren Kern gehört und sei an allen Betrugsfällen beteiligt gewesen. Intellektuell sei er den beiden Brüdern klar überlegen gewesen. Er habe das geschäftliche Fachwissen eingebracht und damit die Grundlage geliefert, ohne die es nicht möglich gewesen wäre, ein solches Betrugskonstrukt zu realisieren. Finanziell habe er zwar vergleichsweise nur in beschränktem Umfang profitiert, doch habe er sich zweifelsohne Vorteile von der Zusammenarbeit versprochen. Der Beschwerdeführer sei als erfahrener und selbstbestimmter Wirtschaftsdelinquent zu sehen, der seine eigenen Interessen vor Augen habe und in betrügerischer Hinsicht keine Skrupel kenne. Straferhöhend falle denn auch seine kriminelle Vergangenheit ins Gewicht. Ursprünglich habe er von allen Mitbeschuldigten wohl die besten Rahmenbedingungen im Hinblick auf ein deliktfreies Leben gehabt. Nach seinem Studium der Wirtschaftswissenschaften habe er verschiedene Stellen inne gehabt, und es lasse sich kein eigentlicher Bruch erkennen, der sein Abgleiten in die Delinquenz erklären könnte. Aufgrund massiver Vermögensdelikte sei er aber bereits ab den 1990er Jahren in Österreich, Deutschland und Frankreich zu mehreren langen Freiheitsstrafen verurteilt worden. Die jüngsten beiden Verurteilungen seien im Kanton Basel-Stadt erfolgt und datierten vom Oktober 2008 und März 2009. Aufgrund dieses einschlägigen Vorstrafenregisters sei ihm eine eklatante Unbelehrbarkeit und hohe kriminelle Energie zu bescheinigen. Daran vermöge nichts zu ändern, dass er im August 2009 geheiratet habe. Dem Beschwerdeführer könne weder ein Geständnis noch Kooperationsbereitschaft positiv angerechnet werden, da er sich lediglich vordergründig auskunftsbereit gegeben und stets jegliche Verantwortung von sich gewiesen habe.
7.4. Entgegen der Darstellung des Beschwerdeführers stellt die Vorinstanz für die Strafzumessung nicht allein auf seine einschlägigen Vorstrafen ab. Sie verweist ergänzend auf die aus ihrer Sicht zutreffenden Erwägungen des erstinstanzlichen Gerichts und integriert diese dadurch in ihren Entscheid. Die erste Instanz äussert sich insgesamt zu sämtlichen relevanten Punkten. Sie setzt sich mit den wesentlichen schuldrelevanten Komponenten auseinander und würdigt die Zumessungsgründe zutreffend. Dass sie bzw. die Vorinstanz sich von rechtlich nicht massgeblichen Gesichtspunkten hätte leiten lassen oder wesentliche Gesichtspunkte nicht berücksichtigt hätte, ist nicht ersichtlich und wird vom Beschwerdeführer auch nicht konkret aufgezeigt.
Soweit er mit seinem angeblich untergeordneten Tatbeitrag argumentiert, weicht er von den tatsächlichen Feststellungen der Vorinstanz ab, ohne Willkür darzutun. An der Sache vorbei geht sein Einwand, im Vergleich zu den Strafen seiner Mittäter sei es unverhältnismässig, wenn er mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten belegt werde. Die ihm im vorliegenden Verfahren auferlegte Strafe beträgt zwei Jahre und sechs Monate und erscheint selbst unter Berücksichtigung des Umstands, dass sie als teilweise Zusatzstrafe zu einem früheren Urteil verhängt wurde, ohne weiteres angemessen. Die Beschwerde erweist sich auch in diesem Punkt als unbegründet.
Die Beschwerde ist abzuweisen, soweit darauf eingetreten werden kann. Die Gerichtskosten sind dem Beschwerdeführer aufzuerlegen (Art. 66 Abs. 1 BGG). Da das Rechtsmittel von vornherein aussichtslos war, kann seinem Gesuch um unentgeltliche Rechtspflege nicht entsprochen werden (Art. 64 Abs. 1 BGG). Bei der Festsetzung der Gerichtskosten ist seinen finanziellen Verhältnissen Rechnung zu tragen (Art. 65 Abs. 2 BGG).
Die Gerichtskosten von Fr. 1'600.-- werden dem Beschwerdefrüher auferlegt. | Die Entdeckung von Platons Atlantis VII a – Atlantisforschung
Die Entdeckung von Platons Atlantis VII a
7. Die Industal-Kultur - Teil 1
Die Industal-Kultur stellte keinen vereinigten, zentralisierten Staat dar. Sie bestand vielmehr aus einzelnen, durch eine gemeinsame Kultur, Sprache, Keramik und effektiven Warenaustausch zusammengebundene Stadtstaaten. Die größten Gemeinschaften der Industal-Kultur könnten nicht weniger als 40.000 Einwohner beherbergt haben. Diese Städte hießen Harappa, Mohenjodaro, Dholavira, Lhotal und andere. All die identifizierten Gemeinschaften teilen bedeutsame gemeinsam Merkmale. Die Städte lagen in der Nähe von Flüssen. In den Zeiten ihrer höchsten Blüte waren sie in drei Teile geteilt - in die obere Stadt, die untere Stadt und die freien Gebiete zwischen den oberen und unteren Städten. Die obere Stadt lag gewöhnlich im Westen, wo ein künstlicher kleiner Hügel (Akropolis) aus Lehm und Ziegel erbaut wurde. Auf diesem kleinen Hügel befand sich eine Zitadelle, die sogenannte Kornkammer und manchmal auch ein Wasserreservoir, das wahrscheinlich für rituelle Bäder beutzt wurde (Mohenjodaro). Die ganze Akropolis wurde von einer verstärkten Mauer umgeben.
Abb. 1 Das Kerngebiet der alten Industal-Kultur mit den beiden Metropolen Harappa u. Mohenjodaro
Die untere Stadt, mit in einem regelmäßigen Gittermuster geordneten Häusern, lag an die obere Stadt mit den größten Gebäuden angrenzend. Ein- und zweigeschossige Bauwerke aus gebackenem Ziegel waren in Häuserblocks um den zentralen Hof gruppiert. Die Häuser konnten nur von den Seitenstraßen betreten werden, die die Hauptstraßen in einem gleichmäßigen, rechteckigen Muster kreuzten. Die meisten Häuser besaßen ihre eigenen Brunnen. Die handwerkliche Produktion in der unteren Stadt war im allgemeinen nur auf bestimmte Gebiete konzentriert. Der Friedhof lag immer neben der Stadt; die Gräber waren länglich und die Toten wurden zusammen mit Grabgefäßen, ihre Köpfe gen Norden weisend, beerdigt. Den meisten der Häuser hatten ihren eigenen Baderaum und Toiletten mit Wasserspülung. Die Badezimmer erfüllten wahrscheinlich nicht nur hygienische sondern auch rituelle Zwecke (Wäsche). Die Entwässerung des Wassers war auf Schwerkraftbasis konzipiert und das Wasser über einen schiefen Boden an den Ausgang floss. Die Röhren für das Haushaltsabwasser waren aus Ziegeln gemacht und mit einem Abwassersystem, das den Hauptstraßen folgte und mit großen Steinplatten oder Ziegeln bedeckt war, verbunden. Ein Hauptmerkmal der Industal-Kultur war die Herstellung von gebrannten Ziegeln mit einer Normgröße von 1:2:4.
Die Industal- oder Indus-Sarasvati-Kultur entwickelte sich unabhängig von der sumerischen Kultur. Ihre Ursprünge führten auf ältere Überlieferungen von lokalen neolitischen und ersten chalcolithischen Gruppen der Bevölkerung zurück. Die ersten Spuren von ländlich-städtischen Siedlungen auf dem indischen Subkontinent wurden von französischen und pakistanischen Archäologen am Fluß Bolan im Belutschistan-Gebiet in Pakistan gefunden [...]. Die archäologische Mehrgarh-Lage, in diesem Gebiet liegend, war vom 7. bis zum 3. Jahrtausend v. Chr. bewohnt. Die früheste Siedlung bei Mehrgarh wird vertreten durch Funde von Seemuscheln vom Indischen Ozean und Pendants von zentral asiatischem Türkis, später ferner von Karneol und Lazurit. Um rund 3000 v. Chr. wuchs die Gemeinschaft von Mehrgarh zu einer Fläche von schätzungsweise 75 Hektar (185 Morgen). Muster seiner typischen Keramik, geschmückte mit schwarzer Farbe auf roter Farbe, wurden bis nach Baluchistan, Sindh und Afghanistan gefunden.
Andere vorhergehende Kulturen, oder gleichzeitig mit der sich ausbreitenden Industal-Kultur, erschien im Kveta-Tal, Gemeinschaften bei Amri, Harappa und Kot Diji im Indus-Flußtal, Kalibangan im nördlichen Rajasthan und frühe landwirtschaftliche Gemeinschaften aus dem Sarasvati-Flußtal ab dem 4ten Jahrtausend. Die Indus-Tal-Kultur existierte zwischen 3300 (3500) v. Chr. und 1300 v. Chr. Die ältesten Phasen der Indus Tal-Kultur wurden neu festgelegt auf der Grundlage der Untersuchungen von Harappa durch von Dr. Jonathan Mark Kenoyera und Dr. Richard H. Meadowav in den Jahren 1996-1998 [...]. Die Ravi-Phase, benannt nach dem nahegelegene Fluss Ravi, wird nunmehr die älteste Periode von Harappa erachtet. Jetzt kommt als eine präzisere Bestimmung des Anfangs dieses Phase auf ca. 3500 v. Chr. in Betracht: in dieser Zeit existierte ein kleines Dorf an der Stelle des späteren Harappa mit einer Bevölkerung von mehreren Zehntausend Menschen. Funde aus dieser frühesten Periode enthalten außerdem Fragmente von keramischen Gefäße (ca. 3300 v. Chr.) mit den ersten Inschriften. Einige Inschriften wurden vor dem Brennen auf dem Boden der Keramik angebracht. Andere Inschriften wurden nach dem Brennen gemacht. (W155)
Abb. 2 Rekonstruktion eines Teils der Industal-Metropole Harappa
Die Industal-Kultur entwickelte sich unter etwas anderen klimatischen Bedingungen als die heutigen in diesem Gebiet. Monsune, Niederschläge vom Arabischen Meer tragend, erreichen den südlichsten Teil der ehemaligen Industal-Kultur (Golf von Khambhat und Kathiawar Peninsula) irgendwann nach dem 10. Juni. Weiter nordwestlich, kommen Monsune etwa um den 15. Juni bis zum Indus Fluß-Tal. Die durchschnittlichen monsunalen Niederschläge verringern sich von 800 mm auf 50 mm vom Golf von Khambhat bis an die Küste von Makran. Das heute vollständig abgeforstete Indus Fluß-Tal einschließlich seiner peripheren Teile und die Küste von Makran in Richtung Baluchistan wird geformt durch Wüsten und Semi-Wüsten und hochsalzigen Weideplätzen. Das Gebiet zwischen der pakistanischen Grenze und Kathiawar Peninsula, ein 45.652 km² großes Gebiet, wo Dholavira liegt, heißt Kutch (Kachchh).
Ein großer Teil von Kutch wird von Rann von Kutch und Klein-Rann von Kutch deckend eine Fläche von ca. 23.300 km² gebildet. Das Gebiet von Rann von Kutch besteht für die meiste des Jahres aus trocken salzigen Ebenen bedeckt mit allgegenwärtigen Gipssalz-Sand ohne jegliche Vegetation und Wasser, mit Reste der letzten überlebenden indischen Wildesel, getrennt voneinander durch epithelische Zellen von Quatieär-Felsen. Die Sommertemperaturen in diesem Gebiet erreichen 46 C. Während des monsunalen Regens wird das Gebiet von Rann von Kutch von schnell vergehenden Bächen aus den umgebenden Hochländern überflutet. Die Überschwemmung bedeckt dann ein Gebiet von über 30.000 km2. Die vorherrschend wasserarme Halbinsel Kathiawar erstreckt sich weiter südlich (siehe Bildtafel 5 auf S. 132 (A)). An der Grenze der Halbinsel Kathiawar und dem Rest des indischen Subkontinents, ca. 20 km von der Mündung des Sabarmati-Flusses bis zum Golf von Khambhat, liegt die Stadt Lothal der Industal-Kultur, mit dem südlichsten Hafen für Seeschiffe des Bronze-Zeitalters.
Solches Klima beeinflusste nicht, wie auch immer, die Entwicklung der Industal-Kultur. Dies wird dem einmaligen Überfluss oder den sorgfältig gebauten Ziegel-Wassergräben in den Indus-Städten zugeschrieben und zum Teil dem Zwang, den starken und häufigen Regen kanalisieren und verteilen zu müssen. (x161) Lieblingsmotive auf den gefundenen Siegeln sind Büffel, Elefanten, Nashörner, Tiger und Krokodile, die den Künstlern offensichtlich vertraut waren und als Sumpfland - oder Dschungel - Tiere gelten. Es kann deshalb bestimmt werden, daß die ersten Städte der Industal-Kultur sich in einer Monsun-Region in bewaldeten Tälern der Flüsse Indus und Sarasvati entfaltete, mit Wäldern, die genügend Feuchtigkeit von den zwei Hauptflüssen - Indus und Sarasvati - und vielen anderen Nebenflüssen vom Himalayas in das Gebiet des damaligen Rann von Kutch enthielten.
Die Industal-Kultur begann die früher bewaldeten Täler des Indus und des Sarasvati durch zügellose Bauholzausbeutung zu verwüsten. Holz wurde benutzt zum Brennen von Millionen Tonnen von Ziegelsteinen für die Errichtung von Städten. Kein anderes Material war wahrscheinlich imstande, der hohen Luftfeuchtigkeit in den Tiefebenen für eine längere Zeit zu widerstehen. Dies wird schließlich dadurch bestätigt, dass gebrannte Ziegel fast nie in den die Städte umgebenden Bergen benutzt wurden. Nach mesopotamischen Quellen war Bauholz für Bauten und als Handelsware außerdem für Bahrain und Mesopotamien beliebt. Offensichtlich wurde Bauholz auch für Bauten in Indien benutzt. Gleichzeitig war Weidehaltung auf dem Vormarsch. Viehweiden an Stellen ehemaliger Waldungen wurden durch Haustiere (Rinder, Ziegen, Schafe) verwüstet. Bewässerungsunterstützte Landwirtschaft bewirkte ein versalzen des Erdreichs. Derselbe Prozess ereignete sich in Mesopotamien. Diese menschlich und zivilisationsbedingten Veränderungen der Landschaft führten zwangsläufig zur Entstehung von Wüsten und Semi-Wüsten. Außerdem begann im 4. Jahrtausend v. Chr. der Anstieg der nördlichen Küste des Arabischen Meeres.
Abb. 3 Der legendäre Fluß Saraswati. Links: Darstellung des vedischen Sarasvati nach Shridhar. Rechts: Die heutige Saraswati-Region (2000 n. Chr.)
Auf diese Tatsache wurde bereits von dem Hydrologen R. L. Raikes hingewiesen. Seine Schlussfolgerungen bestätigten die Untersuchungen von G.F. Dales, der bewies, dass die Industal-Gemeinschaften an der Küste von Makran faktisch als Seehäfen fungierten, obwohl sie jetzt weitab vom Meer liegen: Sotoka-Koh 13 km, Sutkagen-Dor 56 km und Bala-Kot 19 km. Dales bemerkte, dass drei Naturgewalten hier zusammentrafen: andauernder Anstieg der Meeresküste, schnelles Absetzen von Ablagerungen in den Mündungen der Flüsse Dasht und Shadi Kaur, wo zwei der Gemeinschaften lokalisiert wurden, und permanente Vermehrung von Stränden auf Grund der Ablagerungen von durch die Wellen transportiertem Sand. Eine ähnliche Situation trat außerdem in der Mündung des Indus und anderer Flüsse auf. Nordwestliche Monsune brachten Sand in die Flussmündungen. Der Anstieg der Küste verursachte mehrmals Flussverlagerungen, wie durch archäologische Funde in Lothal (Abb. 5) und Mohenjodaro bewiesen wurde. Die Existenz des verschwundenen vedisch-mythologischen Sarasvati (Abb. 3), in Indien, ebenfalls bestätigt von der Rigveda, wurde schließlich von französischen Satellitenbilder-Untersuchungen - SPOT - bestätigt.
Basierend auf großflächigen geologischen Forschungen, verbunden mit der Entdeckung des ehemaligen Flußbettes des vedischen Sarasvati (), unterstützt durch Studien in Seismologie, Gemorphologie, Geoarchäologie, Apleoklimatologie und vielen anderen wissenschaftlichen Disziplinen, kann die zeitliche Abfolge der Austrocknung des Sarasvati-Fluß-Systems genau beschrieben werden. Nach Dr. Radhakrishna begann die Austrocknung des Sarasvati um rund 3000 v. Chr. als Ergebnis tektonischer Bewegungen und anderer natürlicher Prozessen; der Sarasvati hörte auf, in das Arabische Meer im Rann von Kutch-Gebiet nicht später als um rund 2000 v. Chr. zu fließen. (x165) Der seichte Golf dieser Zeit stieg wie die Küste von Makran. Das Fehlen des Zuflusses des Sarasvati-Wassers in den Golf bewirkte sein Austrocknen und die Entstehung von Rann von Kutch. Der Sarasvati schwenkte in den Osten und sein Wasser wurde vermutlich vom Fluß Yamuna eingefangen.
Das Flußbett des Sarasvati trocknete schließlich um rund 1500 v. Chr. bis 1300 v. Chr. vollkommen aus. Intensive bewässerungsabhängige Landwirtschaft, Weidehaltung, Abforstung, Bauholzausbeutung und das Backen von Ziegelsteinen in den Tälern sowie natürliche Vorgänge, wie etwa die Austrocknung des Sarasvati, die Entstehung des Rann von Kutch, der Anstieg der nördlichen Küste des Arabischen Meeres, häufige tektonische Bewegungen verursachen - nebst Monsunen - weitläufige Überschwemmungen, ebenso wie die Änderung des Verlaufs des Indus-Flussbettes und der Anstieg seines Wassers, beschleunigten den allmählichen Rückgang der Industal-Kultur und den Wandel der blühenden grünen Täler der Flüsse Indus und Sarasvati in das heute jämmerliche Land.
Die Industal-Kultur erfüllt alle die Voraussetzungen der sumerisch mythologischen und administrativen Dokumente aus ägyptischen, assyrischen und griechischen Quellen, die in den Tabellen 11, 12, 13 und 15 auf den Seiten 93-98 (A) aufgezählt sind und Dilmun und Atlantis beschreiben. Die Region der Industal-Kultur ist identisch mit der Beschreibung von Atlantis in den Dialogen Kritias und Timaios (siehe Tabelle 12 auf S. 94 (A)) und liegt in der Region, wo Atlantis gemäß Platon liegen sollte (siehe Karte Nr. 5 Lage von Atlantis, S. 59 (A)). Diese Kultur lag an der Küste des Äußeren Weltmeeres (dem Atlantischen Meer der Griechen). Die Region der Industal-Kultur wurde vom Flachland des Indus-Flußtales im Westen und vom Sarasvati-Flußtal, jetzt ausgetrocknet, im Osten abgegrenzt.
Das Tal war nach Süden abfallend, wie von Platon angegeben und die Flüsse flossen in das Arabische Meer. (Der Sarasvati-Fluss floss an der Stelle des heutigen Rann von Kutch in der Nähe der Insel Khadir in das Arabische Meer.) Das Gebiet der Industal-Kultur erstreckte sich über die Halbinsel Kathiawar, wo an ihrer Grenze mit dem Rest des indischen Subkontinent in der Nähe des Sabarmati-Flusses die Stadt Lothal ausfindig gemacht wurde. Mehrere Inseln lagen zwischen der Mündung des Sarasvati Flusses und der Kathiawar Halbinsel. Auf einer von ihnen wurde eine andere Industal-Stadt entdeckt – Dholavira.
Die Industal-Kultur war im Norden begrenzt und geschützt von den Bergketten des Himalaya (Abb. 4) - nach Platon das größte und schönste Gebirge der Welt. Im Westen wurde das Territorium der Industal-Kultur begrentzt von den Bergen in Belutschistan und von der Zentral-Makaran-Bergkette bis an das Meer. Im Osten grenzten die Täler der Flüsse Indus und Sarasvati an das gebirgige Rajasthan. Die Bergkette des westlichen Ghats, steil zum Meer abfallend, liegt an der westlichen Küste südlich von Lothal (siehe Bildtafel 17, S. 145 (A)), wie ebenfalls von Platon im Kritias-Dialog angegeben. Anders als Bahrain wurde die Indus Tal-Kultur in einer Monsun-Region lokalisiert, wie Atlantis nach Platon und Dilmun gemäß des sumerischen Mythos' "Enki und Ninhursanga". Es war eine Region mit einer Menge an Bäumen, die für Erzeugung von Bauholz und zum Schiffsbau verwendet wurden, Kokosnuß-Palmen (siehe Bildtafel 15, S. 144 (A)) und Bananen (siehe Bildtafel 16, S. 144 (A)). Elefanten lebten ebenfalls hier. Die Industal-Kultur war vertraut mit bewässerungsunterstützter Landwirtschaft und baute Kanäle und Deiche.
Abb. 4 Die Bergketten des Himalaya begrenzten das Kerngebiet der Industal-Kultur im Norden.
Industal-Städte lagen in Indien östlich von Mesopotamien, "wo die Sonne aufgeht" gemäß des sumerisch mythologischen Textes "Die Sintflut- Geschichte". In der sumerischen Mythologie wird gesagt, "sauber ist das Dilmun Land". (E1-4). Von allen im 3. Jahrtausend v. Chr. existierenden Zivilisationen zollten nur die Bewohner der Indus Tal-Städte ihrer persönlichen Hygiene konsequente Beachtung.
Sie benutzten Badezimmer, Toilettenspülung und ausgeklügelte Abwassersysteme. Ihre Religion war wahrscheinlich ebenfalls mit einem reinigenden Bad verbunden. Die Industal-Kultur kann zurecht mit den Worten "sauber ist das Dilmun Land" charakterisiert werden. Ein sumerischer Text, ungefähr auf 1900 v. Chr. datiert, erwähnt ein "mina" von Dilmun, das dasselbe Gewicht wie die Standardgewichtseinheit hatte, wie das von der Industal-Kultur verwendete.
Die Industal-Kultur trieb mit Mesopotamien, Oman und Afrika schon während des 3ten Jahrtausend v. Chr. und exportierte besonders Halbedelsteine, verschiedene Korallen, Elfenbein, Erzeugnisse aus Elfenbein, Kupfer, Silber, Gold, Goldstaub, Bauholz, hölzerne Produkte, Karneol, Lazurite und Tücher aus Baumwolle, d.h.., Erzeugnisse, die allgemein auf die Güter von Dilmun verwiesen. Kupfer wurde von den Indus-Tal (Dilmun) Kaufleuten nicht nur aus Rajasthan bezogen, sondern auch von Oman eingeführt. Nach Weisgerberg enthielt das Kupfer aus Oman Arsen.
Nur in Lothal wurde arsenhaltiges Kupfer durch Veredelung und andere chemische Vorgänge gereinigt. Von über 3000 Kupfer/Bronze-Objekten, die von Dr. B. B. Lal, Hauptarchäologie-Chemiker in Indien, chemisch untersucht und analysiert wurden, enthielt nicht ein einziges Objekt Arsen. Reines Kupfer, verarbeitet mit solchen Methoden, wurde von den Industal-Kaufleuten in Form von Barren nach Mesopotamien exportiert. Handel mit Afrika wird eindeutig dokumentiert durch archäologische Funde in Lothal, beginnend um 2400-1900 v. Chr. Das Lothal dieser Zeit (siehe Bildtafel 8 auf S. 140 (A)) war ein bedeutsamer Handelshafen mit der ganzen Welt.
Abb. 5 Der große Handelshafen der alten Industal-Stadt Lhotal in einer neuzeitlichen Darstellung.
Lothal rühmte sich ebenfalls eines Hafens aus gebrannten Ziegelsteinen für 216 m lange und 37 m breite Seeschiffe, umringt von einem 3 m hohen Ziegeldamm [...]. In Lothal wurden eine Terrakottafigur, die an eine ägyptische Keramik erinnert, und eine Terrakottafigur eines afrikanischen Gorillas gefunden. Eine ähnliche Figur wie der afrikanische Gorilla wurde aus feinem Alabaster im Tempel der Göttin Isthar Kititum bei Nerebtum (Tell Ichcali) östlich des Diyala-Flusses in Sumer aus der Periode von Isin und Larsa entdeckt.
Teile von Fayence-Korallen, gefunden in großer Zahl im Flusstal des Indus, kommen auch im nördlichen Syrien, auf Kreta und in Ägypten zwischen 3000 v. Chr. und 1500 v. Chr. vor. Andere Belege einschließlich einer örtlichen Verzierung in Form eines Kleeblattes, das aller Voraussicht nach von astraler Bedeutung war, lassen Kontakte zwischen der Indus Tal-Kultur und Sumer, dem Mittelmeer und Afrika vermuten.
Es wurde auf einer Skulptur und einem Steinsockel in Mohenjo Daro ebenso wie auf einem Stein, Keramik und hölzernen Erzeugnissen in Mesopotamien, auf Kreta und in Ägypten, datiert auf den Zeitraum zwischen 2300 v. Chr. und 1300 v. Chr. gefunden. Verbindungen existierten ebenfalls zwischen Mesopotamien und Afrika schon ab dem 3. Jahrtausend v. Chr.: Ein Bernsteinanhänger, in der frühdynastischen Schicht bei Tell Asmar gefunden, stammt, nach einer geologischen Analyse, von der Insel Sansibar.
Vermischungen von mythischen Motiven treten zwischen den Kulturen in Afrika, Mesopotamien und den Indus- und Sarasvati-Flusstälern auf. Das wird bewiesen durch den Fund eines prä-dynastischen Feuersteinmessers mit einem Griff aus einem Flusspferd-Stoßzahn, das im Gabal el Arak Gebiet in Zentralägypten ausgegraben wurde: eine Seite des Handgriffs zeigt einen Helden, der zwei getötete Löwen in seinen Armen hält. Dasselbe Motiv wird ebenfalls auf einer Stele aus Uruk beurkundet, die aus der gleichen Zeit stammt. Die Stele stellt vermutlich Gilgamesch dar: das Epos von "Gilgamesch" beschreibt Gilgamesch, gekleidet in einem Löwenfell, wie er auf einem Bergpass auf seinem Weg nach Dilmun zwei Löwen tötet.
Ein grundsätzlich ähnliches Motiv wird auf einer konvexen Terracotta-Tafel aus Harappa gezeigt: ein Held tötet zwei Tiger (statt Löwen) und hält sie in seinen Armen [...]. Im gleichen Epos behauptet Gilgamesch auch, dass er unter anderem Tiger getötet hätte. Mythen beschreiben Gilgamesch als mit einem Löwenfell bekleidet und um die ganze damals bekannte Welt im 3. Jahrtausend v. Chr. herumziehend. Die Mythen könnten der Industal-Kultur bekannt gewesen sein wie die Herakles-Abenteuer, die viele ähnliche Parallelen mit dem Abenteuer von Gilgamesch zeigen und später der ganzen Mittelmeer-Region bekannt waren.
Die Möglichkeit von Schiffahrt zwischen Mesopotamien, Oman, Indien und Afrika im 4. bis 3. Jahrtausend v. Chr. wurde durch Thor Heyerdahl in seinem Experiment ausprobiert. Im Jahre 1977 baute er ein Schilfboot, Tigris, das eine genaue Kopie der ursprünglichen Schiffe der alten Sumerer war und wie auf sumerischen Siegeln, aber auch auf Felsmalereien in ägyptischen Wadis zwischen dem Nil und dem Roten Meer zu sehen sind. Seine traurige Expedition begann er von Irak nach Bahrain, über den persischen Golf nach Oman und von Oman nach Pakistan an die Mündung des Indus. Von dort steuerte er über den indischen Ozean und beendete seine Expedition in Eritrea im März 1978.
Abb. 6 Java und Sumatra könnten mit Yavana Dvips und Suvarna Dvipa aus dem Rigveda identisch sein.
Kontakte zwischen der Industal-Kultur und Afrika werden ebenfalls durch die Sammlungen der Veden bestätigt, deren Anfänge - gemäß der heutigen Schätzungen von Experten - mindestens in das 3. Jahrtausend v. Chr. reichen. Zum Beispiel gibt die Rigveda eine Beschreibung des noch nicht ausgetrockneten Sarasvati mit grünem Land und entwickelter Kultur. Die Rigveda liefert auch Verweise auf verschiedene Überseereisen und Abschnitte beschreiben habgierige Kaufleute, die Schiffe in fremde Länder senden. Das Ramajana liefert ferner eine Beschreibung vom Überseehandel zwischen Indien und anderen Ländern. Einer der Abschnitte verweist auf Yavana Dvips und Suvarna Dvipa, die normalerweise mit den Inseln Java und Sumatra der Malaisischen Inselgruppe identifiziert werden und es gibt ebenfalls einen Verweis auf Lohita Sagara oder das Rote Meer.)
Aufgrund der oben gegeben Erkenntnisse kann geschlossen werden, daß der sumerische Spruch "sauber und jungfräulich und ursprünglich ist das Land Dilmun" aller Voraussicht nach die Industal-Kultur oder, genauer, seine nahegelegenen Städte Dholavira und Lothal meinte. Im Gegenteil kann diese Kultur niemals gleichzeitig Meluha genannt worden sein. Einige Passagen im Mahbharata beziehen sich die See und Seereisen. Die Sabha Parva besschreibt, wie Sahadeva, der jüngste Bruder der fünf Pandavas, mehrere Inseln im Meer besuchte und die Mlechcha-Bewohner besiegte. Der Ausdruck Mlechcha stützt sich wahrscheinlich Meluha. Aufgrund des alten Hindu-Epos muß Mlechcha irgendwo im Meer liegen, aber es war nicht Indien.
Nur drei Gebiete existierten zu Beginn des 4. und 3. Jahrtausends, die mit Mesopotamien Handel betreiben konnten: 1. Die Industal-Kultur (Dilmun), 2. Oman und der innere Teil des Persischen Golfs (Magan) und 3. afrikanische Länder an der nordöstlichen Küste, von den Ägyptern Punt genannt. Damit bleibt Afrika als einziger Kandidat für Meluha. Das wird durch viele Hinweise in der sumerischen Literatur bestätigt.
Der Mythos "Enki und die Weltordnung" betont den Anbau von hochwachsenden Schilf in Meluha. Es ist ganz klar, daß die Beschreibung auf Papyrus geschrieben wurde. Papyrus ist eine Pflanze, die 6 m Höhe erreicht, einen dicken, dreieckigen Stengel besitzt, in einem großen Kegel endet und früher in großen Mengen entlang des ganzen Nil-Verlaufs angebaut wurde. Meluha wird in akkadischen Texten als ein fremdes schwarzes Land beschrieben. Die Bezeichnung 'schwarzes Land' könnte zurückgreifen auf die schwarze Bevölkerung, die die nordöstliche Küste von Afrika bewohnt. Ebenfalls ist eine zweite Erklärung möglich: der von den Ägyptern benutzte Ausdruck schwarzes Meluha, genannt Takemet (Kemet) oder Schwarzes Land könnte sich auf Ägypten selbst beziehen. Nach sumerischen Quellen, vertreten von Übersetzern, vermittelt Mesopotamien auch die Verbindung mit den Kaufleuten von Meluha.
Abb. 7 Ein Artefakt aus dem Industal, das der Kultur von Meluha zugeschrieben wird.
Überdies wurde Meluha als ein fremdes Land verstanden, anders als Dilmun und Magan. Das kann man nur durch ein Faktum erklären. Die Einwohner von Meluha sprachen eine fremde Sprache, nicht verständlich für die Sumerer und ihre Hautfarbe war schwarz. Andererseits wurden die Bewohnern von Dilmun und Magan nicht als Ausländer in Sumer betrachtet. Deshalb müssen sie eine ähnliche, verwandte Sprache gesprochen haben und sie müssen auch ähnlich in ihrem physischen Erscheinungsbild ausgesehen haben. Die Gründer der Industal-Kultur waren, aufgrund der neuesten Forschungen von vielen wissenschaftlichen Disziplinen, Dravidier. Die meisten Wissenschaftler neigen zu der Ansicht, daß die sumerische Sprache außerdem ihren Stamm von den Dravidianern hat.
Die Analysen von Skelettstücken aus Indien, Mesopotamien, Oman und Bahrain aus dem 3. und 2. Jahrtausend v. Chr. liefern im wesentlichen dieselben Resultate. Die Einwohner dieser Ländern waren zwei anthropologische Typen - der kurzschädelige Typ und langschädelige Typ. Die Sumerer nannten sich selbst "Schwarzköpfe" wegen der Farbe ihres Haares. Die Dravidier, nach wie vor am häufigsten im südlichen Indien lebend, besitzen ebenfalls ausschließlich schwarzes Haar. Wie durch die genetischen Forschungen von Dr. Hussain, der die genetischen Veränderungen, die verantwortlich für Thalassaemia und Fathalassaemia sind, studierte, gezeigt, kann eine klare genetische Ähnlichkeit zwischen der Bevölkerung von Kuwait über das östliche Saudi Arabien bis nach Bahrain und Indien aufgespürt werden.
Gemäß mesopotamischen Aufzeichnungen fungierte Magan als eine Transferstelle für Waren nach Meluha. Dies besagt, daß Meluha weiter von Mesopotamien als Magan gelegen haben muß. Es war einzig Magan zu dem Sumerer eine groß Menge von Lebensmittel-Erzeugnisse exportierten. Deshalb muß Magan in der Nähe der sumerischen Städte gelegen haben. In den meisten mesopotamischen Quellen wird Dilmun in Beziehung mit Magan gestellt und seine Nähe zu Dilmun wird nachdrücklich betont. Die westlichsten Gemeinschaften der Industal-Kultur längs der Makran-Küste in Richtung Iran liegen weniger als 300 km von der Küste von Oman - Magan - jenseits der See. Im Gegensatz dazu lag Meluha nicht nur erheblich weiter von Magan, das als eine bloße Transferstelle für die Waren für Meluha fungierte, sondern auch von Dilmun. Nach hinduistischen Epen wurde Meluha, oder Mlechcha, im Meer weit von Indien ausfindig gemacht.
Abb. 8 Eine Karte mit vermuteten Hochkulturen Afrikas. In welcher Verbindung könnten sie mit der Industal-Zivilisation gestanden haben?
Meluha kann deshalb nur westlich der Küste von Oman, irgendwo an der afrikanischen Küste, gelegen haben. Die Nennung der afrikanischen Küste unter dem Namen Meluha ist bereits wahrnehmbar ab dem 14. Jahrhundert v. Chr., wie aus seiner Benutzung in der el-Amar Korrespondenz zu vermuten ist. Die Bezeichnung "Schwarzes Land" für Meluha, bezugnehmend auf die Gesichtsfarbe der Herrscher von Meluha, wird ebenfalls von der Inschrift des assyrischen Königs Sargon II. und seinem Nachfolger Sennacherib angedeutet. Sie verlegten Meluha nach Oberägypten, das in der 25. Dynastie von schwarzen Monarchen nubischer Abstammung in den Jahren 745-664 v. Chr. beherrscht wurde (das heutige südliche Ägypten und der nördliche Sudan) und die nach und nach Macht über das ganze Ägypten gewannen.
Eine Synthese der obigen Information zeigt, daß die wahrscheinlichste Stelle, wo Meluha im 3. Jahrtausend v. Chr. lokalisiert wurde, die nordöstlichste Küste von Afrika (8) ist, d.h., die Region des östlichen Sudan und Eritrea. Dort ist es auch, wo das Land Punt erwartet wird, von wo ähnliche Arten von Gütern von den ägyptischen Monarchen ab dem 3ten Jahrtausend v. Chr. importiert wurden, wie auch die Warenimporte der Sumerer und Akkadier von Meluha. Später, nachdem das geographische Wissen der Babylonier und Assyrer eine höhere Stufe erreichte, wurde Meluha unmittelbar mit Ägypten identifiziert. Mutmaßliche Standorte von Dilmun, Magan und Meluha im 3ten Jahrtausend v. Chr. werden auf Karte Nr. 8 auf S. 115 (A) gezeigt. (Auf Karte Nr. 8 ist die Industal-Kultur = "Protoindicks civilizace") Eine Wechsel in der traditionellen Terminologie in der Bezeichnung von Dilmun könnte wirklich irgendwann nach 2000 v. Chr. geschehen sein. Dem folgte der Niedergang der Stadt Dholavira mit einer Bevölkerung von 20.000, wahrscheinlich im Zuge der Austrocknung des Sarasvati und dem Versagen des ganzen Sarasvati-hydrologischen Systems. Die Kaufleute von Dilmun zogen wahrscheinlich in der gleichen Periode nach Bahrain, worauf später die Übertragung des Namens von Dilmun auf Bahrain resultieren könnte.
(1) http://www.saxakali.com/COLOR_ASP/harappa.htm (nicht mehr online)
(2) http://www.yrec.org/images/harappa_reconstruction.gif (nicht mehr online)
(3) http://www.geocities.com/narenp/history/info/river.htm
(4) http://terra.kueps.kyoto-u.ac.jp/~sake/himalaya.jpg (nicht mehr online)
(5) http://www.harappa.com/lothal/index.html (nnicht mehr online)
(6) http://www.reptilienundco.de/Karte-Javagr.jpg (nicht mehr online)
(7) http://www.archaeology.gov.ae/bronze_pic.html#images/bronze_p7_1.jpg (nicht mehr online)
(8) http://community-2.webtv.net/BARNUBIANEMPIRE/BLACKPEOPLEBLACK/index.html (nicht mehr online)
Abgerufen von „http://atlantisforschung.de/index.php?title=Die_Entdeckung_von_Platons_Atlantis_VII_a&oldid=12221“
Diese Seite wurde zuletzt am 26. November 2009 um 22:57 Uhr bearbeitet. | de |
q-de-1376 | Was ist das Ziel des Aikidōs? | 6B_838/2014 (05.05.2015)
6B_838/2014 Urteil 5. Mai 2015
X.________, vertreten durch Advokat Rainer Fringeli,
Gewerbsmässiger Betrug, Urkundenfälschung, Mittäterschaft, Strafzumessung, Willkür,
Beschwerde gegen das Urteil des Appellationsgerichts des Kantons Basel-Stadt, Ausschuss, vom 4. April 2014.
Das Strafgericht Basel-Stadt sprach X.________ am 30. Mai 2011 schuldig des gewerbsmässigen Betrugs, der mehrfachen Urkundenfälschung sowie des Erschleichens einer Falschbeurkundung. Unter Einbezug seiner Verurteilung in einem anderen Verfahren wegen Gehilfenschaft zum Betrug verurteilte es ihn zu einer Gesamtfreiheitsstrafe von drei Jahren.
Am 4. April 2014 sprach das Appellationsgericht des Kantons Basel-Stadt X.________ in einem Fall vom Vorwurf des Betrugs frei und bestätigte die übrigen Schuldsprüche. Es verurteilte ihn zu einer Freiheitsstrafe von zwei Jahren und sechs Monaten.
X.________ führt Beschwerde in Strafsachen mit dem Antrag, das Urteil des Appellationsgerichts des Kantons Basel-Stadt vom 4. April 2014 sei aufzuheben. Er sei freizusprechen von den Vorwürfen des mehrfachen gewerbsmässigen Betrugs, des Erschleichens einer Falschbeurkundung sowie der Urkundenfälschung. Eventualiter sei er wegen Gehilfenschaft zum mehrfachen Betrug schuldig zu sprechen und zu einer Freiheitsstrafe von zwölf Monaten zu verurteilen. X.________ ersucht um unentgeltliche Rechtspflege.
1.1. Der Beschwerdeführer rügt eine willkürliche Feststellung des Sachverhalts in diversen Punkten.
1.2. Das Bundesgericht legt seinem Urteil den Sachverhalt zugrunde, den die Vorinstanz festgestellt hat (Art. 105 Abs. 1 BGG). Die Sachverhaltsfeststellung kann nur gerügt werden, wenn sie offensichtlich unrichtig, d.h. willkürlich im Sinne von Art. 9 BV ist (BGE 139 II 404 E. 10.1 mit Hinweisen; zum Begriff der Willkür BGE 139 III 334 E. 3.2.5; 138 I 49 E. 7.1; je mit Hinweisen) oder wenn sie auf einer Rechtsverletzung im Sinne von Art. 95 BGG beruht und wenn die Behebung des Mangels für den Ausgang des Verfahrens entscheidend sein kann (Art. 97 Abs. 1 BGG). Eine entsprechende Rüge muss klar vorgebracht und substanziiert begründet werden (Art. 106 Abs. 2 BGG; BGE 138 I 225 E. 3.2 mit Hinweisen). Auf eine rein appellatorische Kritik am angefochtenen Urteil tritt das Bundesgericht nicht ein (BGE 139 II 404 E. 10.1; 137 IV 1 E. 4.2.3; je mit Hinweisen).
1.3. Die Ausführungen des Beschwerdeführers zum Sachverhalt (Beschwerde, S. 3-6 und S. 8 f.) erschöpfen sich in appellatorischer Kritik am angefochtenen Urteil und beschränken sich darauf, eine andere mögliche Beweiswürdigung bzw. seine Sicht der Dinge aufzuzeigen (wenn er beispielsweise ausführt, weshalb nicht davon ausgegangen werden könne, dass er von Anfang an in den Tatplan eingeweiht war, oder wenn er die Beteiligung anderer hervorhebt und seine eigene Rolle als nebensächlich darstellt). Damit lässt sich keine Willkür begründen. Auf die Beschwerde ist in diesem Punkt nicht einzutreten.
2.1. Der Beschwerdeführer macht geltend, die Vorinstanz habe ein arglistiges Vorgehen und damit die Erfüllung des Betrugstatbestands in mehreren Fällen zu Unrecht bejaht (Beschwerde, S. 7 ff.).
Im Fall T.________ habe der damalige Geschäftsführer der A.________ AG der geschädigten Bank persönlich mitgeteilt, dass an der Liegenschaft T.________ "nie und nimmer" Arbeiten im Umfang der bereits ausgezahlten Fr. 95'000.-- ausgeführt worden seien. Damit habe die Bank Kenntnis gehabt von einer möglichen zweckwidrigen Verwendung der Baukreditgelder. Indem sie lediglich mit der A.________ AG Rücksprache genommen und sich ansonsten nicht näher mit der Warnung auseinandergesetzt habe, habe sie die elementarste Sicherheitsprüfung unterlassen. Es wäre ein leichtes gewesen, die Liegenschaft nicht nur von aussen zu begutachten, sondern sich auch den angeblichen Baufortschritt im Innern anzuschauen. Ausserdem könne es nicht genügen, solch schwere Vorwürfe eines Geschäftsführers damit abzutun, dass er nicht glaubwürdig sei. Die Bank hätte eine genaue Prüfung des Baufortschritts vornehmen müssen. Indem sie dies unterlassen habe, habe sie grundlegendste Sicherheitsvorkehrungen leichtfertig vernachlässigt, womit ein allenfalls betrügerisches Verhalten seinerseits klar in den Hintergrund rücke.
Im Fall U.________ sei der Erwerb der Liegenschaft am 26. September 2008 erfolgt. Vom gewährten Baukredit über Fr. 330'000.-- seien bereits sieben Tage danach Fr. 165'000.-- erhältlich gemacht worden. Dabei habe es sich nur um eine Akontozahlung handeln können. Diese sei entgegen der Bestimmungen im Treuhandvertrag geleistet worden, der die Zahlung nur nach Baufortschritt vorgesehen habe. Der Feststellung der Vorinstanz könne nicht gefolgt werden, wonach die erste Zahlung der Bank über die Hälfte des Baukredits ohne Nachweis eines Baufortschritts nicht leichtfertig gewesen sei. Wenn die Bank sich selbst und dem Treuhänder die Vertragsbestimmung auferlege, dass die Kreditgelder nur nach Baufortschritt fliessen dürften, so müsse sie dies auch sicherstellen, beispielsweise durch entsprechende Kontrollen auf der Baustelle. Bereits zwei Wochen nach der ersten Zahlung sei wieder ein Zahlungsgesuch über Fr. 100'000.-- eingegangen. Spätestens zu diesem Zeitpunkt hätte die Bank misstrauisch werden müssen. Die Totalsanierung einer Liegenschaft könne nicht innert zwei Monaten umgesetzt werden, was auch der Bank hätte bewusst sein müssen. Indem sie im Zeitraum von zwei Monaten Fr. 307'000.-- des gesprochenen Baukredits von Fr. 330'000.-- ausbezahlt habe, obwohl offensichtlich gewesen sei, dass die Totalsanierung der Liegenschaft keinen entsprechenden Baufortschritt gemacht haben konnte, habe sie leichtfertig die eigenen Bestimmungen im Treuhandvertrag ignoriert, weshalb Arglist zu verneinen sei.
2.2. Die Vorinstanz erwägt (Urteil, S. 59 ff.), die Beschuldigten hätten unter Zuhilfenahme eines Firmenkonstrukts in koordinierter Art und Weise zusammengewirkt, um die involvierten Banken zum Abschluss von Baukreditverträgen zu veranlassen. Alsdann hätten sie - ebenfalls koordiniert und unter Vorlage fiktiver Belege - darauf hingewirkt, Gelder aus diesen Baukrediten erhältlich zu machen mit der Absicht, den Grossteil der Kredite nicht für den Umbau der Liegenschaften, sondern für private Zwecke zu verwenden.
Im Fall T.________ hätten die Beschuldigten der geschädigten Bank einen detaillierten Kostenvoranschlag eines Architekten, d.h. einer qualifizierten Drittperson, einen Mieterspiegel mit Renditeberechnungen sowie das Protokoll der ausserordentlichen Generalversammlung der A.________ AG betreffend eine (fingierte) Kapitalerhöhung um Fr. 200'000.-- vorgelegt. Ebenso hätten sie sämtliche Verträge einschliesslich eines Treuhandvertrags unterzeichnet und damit nach aussen ihr Einverständnis mit den Vertragsbedingungen erklärt. Allein dieses Verhalten sei als arglistig zu bezeichnen, zumal es die Verwendung gefälschter Urkunden eingeschlossen habe. Auch sei der von Anfang an fehlende Wille der Beteiligten, sich an den Vertrag zu halten, für die Bank als "innere Tatsache" nicht erkennbar gewesen. Sodann habe der Beschwerdeführer im Rahmen der Kreditauszahlung auf Nachfrage der Bank nähere Informationen über den (angeblichen) Zweck der einzelnen Zahlungen geliefert, damit diese ausgelöst wurden. Im Fall U.________ sei das Vorgehen der Beschuldigten im Wesentlichen identisch gewesen. Auch hier seien Projektunterlagen eines Architekten eingereicht, ein Treuhandvertrag unterzeichnet und die Zahlung von mehreren Tranchen unter Verwendung fiktiver Rechnungen ausgelöst worden.
Ob das Opfer jegliche Sorgfalt habe vermissen lassen bzw. ob es leichtfertig gehandelt habe, hänge weitgehend auch davon ab, welchen Aufwand die Täterschaft betreibe. Dieser sei vorliegend erheblich gewesen. Ausserdem habe die A.________ AG bis zum Schluss die Zinsen für die Baukredite gezahlt, was zusätzlich Vertrauen geschaffen habe. Und schliesslich dürfe eine Bank grundsätzlich von legalem Wirtschaften ihrer Klientel ausgehen und müsse nicht hinter allem einen Betrug vermuten. Die Kreditverträge seien auch nicht unsorgfältig abgeschlossen worden, habe die Bank doch nur drei von insgesamt neun Kreditgesuchen bewilligt.
Dass die Bank im Fall T.________ trotz Vorsprache des damaligen Geschäftsführers der A.________ AG weitere Zahlungen aus dem Kredit geleistet habe, stelle ebenfalls kein grundlegendes Fehlverhalten dar. Aufgrund der emotionalen Verfassung des Geschäftsführers sei die Bank nachvollziehbar davon ausgegangen, der Auslöser seien lediglich interne Differenzen mit der A.________ AG gewesen. Sämtliche bisherigen Zahlungsaufträge seien bis zu diesem Zeitpunkt rechtsgültig unterzeichnet worden, und es hätten keine Anhaltspunkte für Unstimmigkeiten bei der Zahlungsabwicklung bestanden. Ausserdem habe ein Mitarbeiter vor Ort bestätigt, dass an der Liegenschaft gearbeitet werde. Die Bank habe überdies mit weiteren Verantwortlichen der A.________ AG Rücksprache genommen, die ihre Bedenken offenbar hätten zerstreuen können. Damit sei die geschädigte Bank den Ursachen für die durch den damaligen Geschäftsführer ausgesprochene Warnung durchaus nachgegangen. In einem späteren Schreiben der A.________ AG sei sodann von internen Auseinandersetzungen mit dem - in der Folge zurückgetretenen - Geschäftsführer die Rede gewesen. Unter diesen gesamten Umständen habe die Bank ihre Schlussfolgerung jedenfalls nicht leichtfertig gezogen.
Dass die Bank die Baustellen nicht einer stetigen Kontrolle vor Ort unterzogen habe, sei ihr nicht vorzuwerfen. Entsprechendes könne von einer Bank nicht verlangt werden. Mit der Zweckgebundenheit des Baukredits werde bereits eine gewisse Vorkehr zur Sicherung der Kreditrückzahlung getroffen, und dass eine Bank das Eigentum an einer Immobilie überprüfe, die für den Kreditentscheid massgebenden Unterlagen einverlange, den Antrag prüfe und von ihren Mitarbeitern vor Ort eine Stellungnahme zur Liegenschaft einhole, müsse zur Wahrnehmung ihrer Sorgfaltspflichten genügen.
2.3. Ein Betrug im Sinne von Art. 146 Abs. 1 StGB setzt eine arglistige Täuschung voraus. Arglist ist nach der Rechtsprechung gegeben, wenn der Täter ein ganzes Lügengebäude errichtet oder sich besonderer Machenschaften oder Kniffe bedient. Ein Lügengebäude liegt vor, wenn mehrere Lügen derart raffiniert aufeinander abgestimmt sind und von besonderer Hinterhältigkeit zeugen, dass sich selbst eine kritische Person täuschen lässt. Als besondere Machenschaften gelten Erfindungen und Vorkehren sowie das Ausnützen von Begebenheiten, die allein oder gestützt auf Lügen oder Kniffe geeignet sind, den Betroffenen irrezuführen. Darüber hinaus wird Arglist auch bei einfachen falschen Angaben bejaht, wenn deren Überprüfung nicht oder nur mit besonderer Mühe möglich oder nicht zumutbar ist, und wenn der Täter das Opfer von der möglichen Überprüfung abhält oder nach den Umständen voraussieht, dass dieses die Überprüfung der Angaben aufgrund eines besonderen Vertrauensverhältnisses unterlassen werde (zum Ganzen BGE 135 IV 76 E. 5.2 mit Hinweisen).
Arglist scheidet aus, wenn der Getäuschte den Irrtum mit einem Mindestmass an Aufmerksamkeit hätte vermeiden können. Dabei ist die Lage und Schutzbedürftigkeit des Betroffenen im Einzelfall entscheidend. Auch unter dem Gesichtspunkt der Opfermitverantwortung erfordert der Tatbestand indes nicht, dass das Täuschungsopfer die grösstmögliche Sorgfalt walten lässt und alle erdenklichen Vorkehren trifft. Arglist ist lediglich zu verneinen, wenn die grundlegendsten Vorsichtsmassnahmen nicht beachtet wurden. Entsprechend entfällt der strafrechtliche Schutz nicht bei jeder Fahrlässigkeit des Getäuschten, sondern nur bei Leichtfertigkeit, welche das betrügerische Verhalten des Täters in den Hintergrund treten lässt (BGE 135 IV 76 E. 5.2 mit Hinweisen).
2.4. In sachverhaltlicher Hinsicht hat die Vorinstanz das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten für das Bundesgericht verbindlich festgestellt (vgl. vorne E. 1). Dieses erfüllt zweifelsohne grundsätzlich die Kriterien der Arglist (zahlreiche involvierte Personen, Zuhilfenahme eines Firmenkonstrukts, koordinierte Vorgehensweise, der für die Bank nicht erkennbare fehlende Wille zur Vertragseinhaltung, Herstellung bzw. Verwendung von gefälschten Urkunden oder Falschbeurkundungen etc.). Dies bestreitet auch der Beschwerdeführer nicht. Er macht lediglich geltend, die geschädigte Bank habe ihre Sorgfaltspflichten in derart schwerwiegender Weise nicht wahrgenommen, dass sein (allfälliges) betrügerisches Verhalten klar in den Hintergrund rücke.
Dem kann nicht gefolgt werden. Im Fall T.________ mag zwar angesichts der Warnung durch den damaligen Geschäftsführer der A.________ AG minimal erscheinen, was die betreffende Bank zur Zerstreuung ihrer Bedenken unternahm. Allerdings ist, wie die Vorinstanz zutreffend ausführt, zu berücksichtigen, dass bis zu diesem Zeitpunkt nie Unstimmigkeiten in der Zusammenarbeit mit der A.________ AG aufgetaucht waren und die Bank keinen Anlass zu weitergehenden Zweifeln hatte. Allenfalls hätte sie die betrügerischen Machenschaften des Beschwerdeführers und seiner Mitbeteiligten früher erkennen können, wenn sie eine Kontrolle vor Ort durchgeführt und den Baufortschritt nicht nur im Aussen-, sondern auch im Innenbereich der Liegenschaft genau analysiert hätte. Eine solche detaillierte Inspektion einer Baustelle geht jedoch klarerweise über die grundlegendsten Sorgfaltspflichten selbst einer Bank hinaus. Die geschädigte Bank ignorierte den erhaltenen Warnhinweis nicht einfach, sondern ging ihm nach und traf verschiedene Abklärungen. Unter Berücksichtigung dieser Umstände sowie des beträchtlichen Aufwands, den die Beteiligten auf der Gegenseite betrieben, um das Vertrauen der Bank zu gewinnen bzw. ihre Zweifel zu zerstreuen, ist ihr keine Missachtung elementarster Vorsichtsmassnahmen vorzuwerfen, die das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten nebensächlich erscheinen liesse.
Dass die Bank im Fall U.________ Kreditzahlungen leistete, ohne Nachweise für den entsprechenden Baufortschritt erhalten zu haben bzw. obwohl sie gemäss Beschwerdeführer hätte erkennen müssen, dass kein entsprechender Baufortschritt gemacht worden sein konnte, mag aus heutiger Sicht nicht nachvollziehbar oder zumindest unvorsichtig erscheinen. Im damaligen Zeitpunkt bestand für die Bank allerdings noch kein Grund, an der Redlichkeit ihres Gegenübers zu zweifeln. Auch hier vermag diese eine Nachlässigkeit seitens der Bank keine Leichtfertigkeit zu begründen, die das mit viel Energie und Aufwand realisierte betrügerische Vorgehen der Täterschaft in den Hintergrund drängen würde.
Die Vorinstanz verneint eine Arglist ausschliessende Opfermitverantwortung in beiden Fällen zu Recht. Der Schuldspruch wegen mehrfachen Betrugs verletzt kein Bundesrecht.
3.1. Der Beschwerdeführer rügt, die Vorinstanz habe ihn in Bezug auf das geplante Projekt in W.________ ohne ausreichende Begründung des versuchten Betrugs schuldig erklärt. In diesem Fall seien weder Verträge noch Vorverträge geschlossen worden, und da sich die Verkäuferschaft ihrerseits noch nicht einig gewesen sei, könne das Ersuchen bei der fraglichen Bank nur im Sinne einer Vorprüfung für eine mögliche Finanzierung verstanden werden. Es hätten noch in keiner Weise konkrete Umstände bestanden, dass sich das Projekt verwirklichen würde. Deshalb sei nicht einmal das Stadium des Versuchs erreicht worden. Bereits die Anklageschrift sei in diesem Punkt unzureichend gewesen, weshalb nebst der Begründungspflicht auch der Anklagegrundsatz verletzt worden sei (Beschwerde, S. 9).
3.2. Hinsichtlich der geltend gemachten Verletzung des Anklagegrundsatzes legt der Beschwerdeführer nicht näher dar, weshalb die Anklageschrift unzureichend gewesen sein soll. Er bringt vor, die Schwelle zum Versuch sei im fraglichen Fall nicht überschritten worden. Damit betrifft seine Argumentation die durch die Vorinstanz vorgenommene rechtliche Würdigung des in der Anklageschrift überwiesenen Sachverhalts. In welcher Hinsicht dieser nicht genügend konkret umschrieben gewesen sein soll, welche wesentlichen Informationen er der Anklageschrift nicht zu entnehmen vermochte bzw. inwiefern er dadurch in seinen Verteidigungsrechten eingeschränkt gewesen sein soll, ist seinen Ausführungen nicht zu entnehmen. Die Beschwerde genügt in diesem Punkt den Begründungsanforderungen nach Art. 42 Abs. 2 BGG nicht, weshalb darauf nicht einzutreten ist.
3.3. Der Einwand der mangelnden Begründung erweist sich als unzutreffend. Die Vorinstanz erwägt (Urteil, S. 64), angesichts der von den Beschuldigten getroffenen Vorkehren - wie Vorsprache bei der Bank mit Ersuchen um eine Finanzierungsofferte unter Vorlage gefälschter Bilanzen sowie eines Umbau- und Sanierungskonzepts - bestehe kein Zweifel daran, dass sie die Schwelle zum strafbaren Versuch überschritten hätten. Im Zeitpunkt ihrer Verhaftung sei denn auch bereits eine unverbindliche Finanzierungs- und Renovationsofferte der Bank vorgelegen. Der Beschwerdeführer wende ein, aufgrund der ihm gegenüber bestehenden Vorbehalte der Bank müsse davon ausgegangen werden, dass die Finanzierung nicht zustande gekommen wäre. Darin sei aber kein vom Beschwerdeführer abhängiger, sondern ein äusserer Umstand zu erblicken, der die Weiterverfolgung allenfalls objektiv erschwert oder verunmöglicht hätte. Daran, dass das Stadium des strafbaren Versuchs erreicht worden sei, ändere dies nichts. Die Beschuldigten seien fest entschlossen gewesen, gemäss ihrem bisherigen Vorgehen einen weiteren Baukredit zu erlangen.
Damit legt die Vorinstanz ausführlich, verständlich und überzeugend dar, weshalb sie zum Schluss gelangt, der Beschwerdeführer habe sich in diesem Fall des versuchten Betrugs schuldig gemacht. Welche Elemente in dieser Begründung fehlen sollen, ist nicht ersichtlich und zeigt der Beschwerdeführer nicht auf. Soweit er ohne Willkür darzutun vom verbindlich festgestellten Sachverhalt abweicht, ist auf seine Argumentation nicht einzugehen.
4.1. Der Beschwerdeführer wendet ein, im Zusammenhang mit den Baukrediten für die Liegenschaften U.________, V.________ und W.________ liege keine Mittäterschaft seinerseits vor (Beschwerde, S. 9 ff.). Während Y.Z.________ der unbestrittene Chef im gesamten Gefüge gewesen sei, habe er selbst lediglich getan, was dieser ihm auftrug. Er habe eine austauschbare Rolle bei der A.________ AGeingenommen, und seine vermeintlichen Tatbeiträge hätten auch von anderen ausgeführt werden können. Bis auf den untergeordneten Tatbeitrag des Herstellens von fingierten Rechnungen seien alle ihm unterstellten Tatbeiträge legale Alltagshandlungen gewesen. In den Tatplan sei er nicht von Beginn weg eingeweiht gewesen. Seine Handlungen hätten zwar die Haupttat gefördert, seien für deren Gelingen jedoch nicht notwendig gewesen. Ausserdem habe er im Gegensatz zu den übrigen Beschuldigten nicht von den zweckentfremdeten Geldern profitiert, was seine untergeordnete Rolle beweise. Wäre er Mittäter gewesen, hätte er sicherlich seinen Anteil verlangt und auch erhalten. Dies habe die Vorinstanz in ihrer Würdigung nicht berücksichtigt.
4.2. Nach der bundesgerichtlichen Rechtsprechung ist Mittäter, wer bei der Entschliessung, Planung oder Ausführung eines Deliktes vorsätzlich und in massgebender Weise mit anderen Tätern zusammenwirkt, so dass er als Hauptbeteiligter dasteht. Dabei kommt es darauf an, ob der Tatbeitrag nach den Umständen des konkreten Falles und dem Tatplan für die Ausführung des Deliktes so wesentlich ist, dass diese mit ihm steht oder fällt (BGE 135 IV 152 E. 2.3.1; 130 IV 58 E. 9.2.1; 125 IV 134 E. 3a). Gehilfe ist demgegenüber, wer zu einem Verbrechen oder Vergehen vorsätzlich Hilfe leistet (Art. 25 StGB), die Tat jedoch nur durch einen untergeordneten Tatbeitrag unterstützt (BGE 129 IV 124 E. 3.2).
4.3. In sachverhaltlicher Hinsicht stellt die Vorinstanz für das Bundesgericht verbindlich fest (vgl. vorne E. 1), dass der Beschwerdeführer von Anfang an eingeweihter und unverzichtbarer Teil des Ganzen war (Urteil, S. 47 ff.). Er arbeitete eng mit Y.Z.________ zusammen, dem er nahe stand und mit dem ihn eine vertrauensvolle Beziehung verband. Bereits an der Gründung des Konstrukts der A.________ AG war er massgeblich beteiligt, indem er beispielsweise die erforderlichen Firmenmäntel beschaffte. Der Beschwerdeführer nahm neben Y.Z.________eine bedeutende Rolle ein und verfügte über grossen Einfluss, da dieser auf ihn angewiesen war. Er übernahm die Verhandlungen mit dem Bankmitarbeiter, erledigte die anfallenden administrativen Aufgaben der Unternehmung und vermittelte auch zwei Strohmänner als Verwaltungsräte. Der Beschwerdeführer wusste von Anfang an, dass die A.________ AG in erster Linie als Tarnfirma für unlautere Machenschaften dienen und die Baukreditgelder zweckwidrig verwendet werden sollten.
4.4. Bei dieser Sachlage qualifiziert die Vorinstanz den Beschwerdeführer zu Recht als Hauptbeteiligten. Er war nicht nur von Beginn weg und im Wissen um die kriminellen Absichten am Ganzen beteiligt, er nahm auch eine zentrale Rolle ein bei der Durchführung der Kreditbetrügereien. Er verfügte über das nötige Fachwissen, um die Unternehmung A.________ AG seriös erscheinen zu lassen, und er setzte sich in verschiedener Hinsicht tatkräftig für das Gelingen des gemeinsamen Plans ein. Unter diesen Umständen waren seine Tatbeiträge keineswegs nur von untergeordneter Natur. Ohne ihn hätte das gesamte Unterfangen nicht ohne Weiteres in gleichem Umfang durchgeführt werden können, und das Gelingen des Tatplans hing entscheidend von seinem Mitwirken ab. Der Beschwerdeführer hat deshalb als Mittäter und nicht nur als Gehilfe zu gelten. Dass er nicht (direkt) von den zweckentfremdeten Geldern profitierte, ändert an seiner tragenden Rolle nichts. Im Übrigen weicht die Argumentation des Beschwerdeführers vom vorinstanzlich verbindlich festgestellten Sachverhalt ab. Darauf ist nicht einzugehen.
5.1. Der Beschwerdeführer rügt, die Vorinstanz gehe zu Unrecht von der Gewerbsmässigkeit seines Handelns aus (Beschwerde, S. 11 f.). Er habe zwar ab Juni 2008 seinen Arbeitsplatz in den Räumlichkeiten der A.________ AG gehabt und sei somit regelmässig dort anwesend gewesen. Gleichwohl sei er weiterhin vorwiegend seiner Haupttätigkeit nachgegangen, die im Ausfüllen von Steuererklärungen und in der Vermittlung von Firmenmänteln bestanden habe. Wesentlich für die Annahme von Gewerbsmässigkeit sei nun aber nicht die Zeit, die er für die A.________ AG aufgewendet habe, sondern ob er mit den entsprechenden Einnahmen einen namhaften Beitrag zur Finanzierung seiner Lebensgestaltung erzielt habe. Dass dies mit einem gelegentlichen "Zustupf" von Fr. 100.-- nicht möglich gewesen sei, erkenne auch die Vorinstanz. Dennoch bejahe sie die Gewerbsmässigkeit aufgrund von Sozialversicherungsabgaben, welche die A.________ AG für ihn bezahlt haben soll, sowie aufgrund seiner Hoffnung auf eine Festanstellung mit einem fixen Lohn. Dabei verkenne sie, dass diese Zahlungen keinen namhaften Betrag im verlangten Sinne darstellen könnten. Seine Hoffnung auf einen festen Lohn wiederum sei im Zusammenhang damit zu sehen, dass er damals von einer legalen Tätigkeit der A.________ AG ausgegangen sei. Er habe also nicht angestrebt, einen festen Lohn aufgrund erfolgreicher Baukreditbetrügereien zu erhalten.
5.2. Die Vorinstanz erwägt (Urteil, S. 65), zum einen habe der Beschwerdeführer einen erheblichen Teil seiner "Arbeitszeit" für die A.________ AG aufgewendet und entsprechend viel Zeit und Energie in das deliktische Vorhaben investiert. Zum andern habe er, wenn auch geringe, Zuwendungen für seine Arbeit erhalten. Ausserdem habe die A.________ AG Sozialversicherungsbeiträge für ihn geleistet, was in seinem Alter nicht unerheblich sei. Im Übrigen sei der Arbeitsplatz für ihn wichtig gewesen, und er habe sich von seinem Engagement einen regelmässigen Lohn versprochen. Dass er mit den erzielten Einkünften vorerst seinen Lebensunterhalt nicht habe finanzieren können, schliesse Gewerbsmässigkeit nicht aus, da für deren Qualifikation auch angestrebte Einkünfte zu beachten seien.
5.3. Gewerbsmässigkeit liegt gemäss bundesgerichtlicher Rechtsprechung bei berufsmässigem Handeln vor. Ein solches ist gegeben, wenn sich aus der Zeit und den Mitteln, die der Täter für die deliktische Tätigkeit aufwendet, aus der Häufigkeit der Einzelakte innerhalb eines bestimmten Zeitraums sowie aus den angestrebten und erzielten Einkünften ergibt, dass er die deliktische Tätigkeit nach der Art eines Berufes ausübt. Wesentlich ist, dass sich der Täter, wie aus den gesamten Umständen geschlossen werden darf, darauf eingerichtet hat, durch deliktische Handlungen Einkünfte zu erzielen, die einen namhaften Beitrag an die Kosten zur Finanzierung seiner Lebensgestaltung darstellen. Auch eine quasi "nebenberufliche" deliktische Tätigkeit kann genügen, wenn dazu kommt, dass der Täter die Tat bereits mehrfach begangen hat, er in der Absicht handelte, ein Erwerbseinkommen zu erlangen und aus seinen Taten geschlossen werden muss, er sei zu einer Vielzahl entsprechender Taten bereit gewesen (BGE 123 IV 116 E. 2c; 119 IV 129 E. 3a).
5.4. Selbst wenn der Beschwerdeführer seine Tätigkeit für die A.________ AG lediglich in der Art einer Nebenbeschäftigung ausgeübt haben sollte, wie er selbst geltend macht, spricht dies nach dem soeben Ausgeführten nicht gegen das Vorliegen von Gewerbsmässigkeit. Ebenso wenig ist diese bereits dadurch ausgeschlossen, dass er in finanzieller Hinsicht selbst (noch) kaum von den zweckentfremdeten Geldern profitierte. Der Beschwerdeführer erhoffte sich von der A.________ AG für seinen Einsatz eine Festanstellung und folglich einen regelmässigen Lohn. Dass dieser grösstenteils aus erfolgreichen Betrügereien stammen würde, musste ihm nach den tatsächlichen Feststellungen der Vorinstanz klar sein. Wenn er argumentiert, er sei damals von einer legalen Tätigkeit der A.________ AG ausgegangen, weicht er vom verbindlich festgestellten Sachverhalt ab, ohne Willkür darzutun. Er handelte demnach in der Absicht, mit seinen betrügerischen Machenschaften in absehbarer Zeit ein fixes Erwerbseinkommen zu erzielen. Da er an mehreren (vollendeten) Taten beteiligt war und aus dem gesamten Vorgehen geschlossen werden kann, dass er auch zu zahlreichen weiteren entsprechenden Taten bereit gewesen wäre, sind sämtliche Voraussetzungen für das Vorliegen von Gewerbsmässigkeit erfüllt. Die Schlussfolgerung der Vorinstanz erweist sich als bundesrechtskonform.
6.1. Der Beschwerdeführer wendet sich gegen seine Verurteilung wegen Urkundenfälschung (Beschwerde, S. 12 f.). Er selbst sei an der Erstellung der Jahresrechnung nicht beteiligt gewesen. Er habe nur die falschen Grundlagen dafür geliefert und auch das nur auf Anweisung von Y.Z.________. Die Handlungen des Treuhänders könnten ihm nicht angerechnet werden. Schliesslich habe er die Jahresrechnung der Bank lediglich als Bote übergeben bzw. im Auftrag von Y.Z.________ gefaxt und nicht aktiv von ihr Gebrauch gemacht.
6.2. Der Argumentation des Beschwerdeführers kann nicht gefolgt werden. Insbesondere ist unbehelflich, wenn er wiederum geltend macht, lediglich im Auftrag und als Bote von Y.Z.________ gehandelt zu haben. Er agierte als Mittäter (vgl. vorne E. 4), und als solcher muss er sich anrechnen lassen, was dem gemeinsamen Tatplan entsprach. Zu diesem gehörte, anhand von erfundenen Zahlen eine fingierte Jahresrechnung erstellen zu lassen und damit eine weitere Bank zu täuschen. Der Beschwerdeführer lieferte dem die Jahresrechnung erstellenden Treuhänder die dafür benötigten Angaben. Dabei wusste er um die Falschheit der Bilanzen ebenso wie um den Bestimmungszweck der gefälschten Jahresrechnung. Sein Vorsatz umfasste deshalb auch die vom Treuhänder vorgenommene Urkundenfälschung bzw. Falschbeurkundung selbst. Der vorinstanzliche Schuldspruch wegen Urkundenfälschung verletzt kein Bundesrecht.
7.1. Schliesslich richtet sich die Beschwerde gegen die Strafzumessung (Beschwerde, S. 13). Der Beschwerdeführer bringt vor, angesichts des untergeordneten Tatbeitrags erscheine es im Vergleich mit den anderen Mitbeteiligten vollkommen unverhältnismässig, ihn mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten zu belegen. Dieses Strafmass basiere allein auf dem Umstand, dass er vorbestraft sei, was nicht zulässig sei. Es sei nicht angemessen, ihn nahezu doppelt so hart zu bestrafen wie die eigentlichen Hauptpersonen des Verfahrens.
7.2. Das Bundesgericht hat die Grundsätze der Strafzumessung wiederholt dargelegt. Darauf kann verwiesen werden (vgl. BGE 136 IV 55 E. 5.4 ff. mit Hinweisen). Das Sachgericht verfügt auf dem Gebiet der Strafzumessung über einen Ermessensspielraum. Das Bundesgericht greift nur ein, wenn die Vorinstanz den gesetzlichen Strafrahmen über- oder unterschritten hat, wenn sie von rechtlich nicht massgebenden Kriterien ausgegangen ist oder wesentliche Gesichtspunkte ausser Acht gelassen bzw. durch Überschreitung oder Missbrauch ihres Ermessens falsch gewichtet hat (BGE 136 IV 55 E. 5.6; 135 IV 130 E. 5.3.1; 134 IV 17 E. 2.1; je mit Hinweisen).
7.3. Die Vorinstanz erwägt (Urteil, S. 108 f.), das Verschulden des Beschwerdeführers wiege schwer. Dies gelte insbesondere in Bezug auf die Baukreditbetrüge, bei denen er an jedem beteiligt gewesen sei und sozusagen als Gehirn der Gruppierung um das A.________ AG -Konstrukt agiert habe. Er habe zwar finanziell nicht in gleichem Masse profitiert wie Y.Z.________, was bereits die erste Instanz im Rahmen des Verschuldens berücksichtigt habe. Hingegen falle bei ihm erschwerend ins Gewicht, dass er einschlägig vorbestraft sei. Zudem verweist die Vorinstanz auf die Ausführungen des erstinstanzlichen Gerichts. Dieses erwägt (erstinstanzliches Urteil, S. 140 ff.), bei den Kleinkreditbetrügen sei der Beschwerdeführer nur am Rande beteiligt gewesen, und sein diesbezügliches Verschulden sei zwar nicht unwesentlich, aber auch nicht als allzu schwerwiegend einzustufen. Seine Mitwirkung an den Baukreditbetrugsfällen erscheine hingegen als umso gravierender. In diesem Zusammenhang habe er wie die Brüder Z.________ zum inneren Kern gehört und sei an allen Betrugsfällen beteiligt gewesen. Intellektuell sei er den beiden Brüdern klar überlegen gewesen. Er habe das geschäftliche Fachwissen eingebracht und damit die Grundlage geliefert, ohne die es nicht möglich gewesen wäre, ein solches Betrugskonstrukt zu realisieren. Finanziell habe er zwar vergleichsweise nur in beschränktem Umfang profitiert, doch habe er sich zweifelsohne Vorteile von der Zusammenarbeit versprochen. Der Beschwerdeführer sei als erfahrener und selbstbestimmter Wirtschaftsdelinquent zu sehen, der seine eigenen Interessen vor Augen habe und in betrügerischer Hinsicht keine Skrupel kenne. Straferhöhend falle denn auch seine kriminelle Vergangenheit ins Gewicht. Ursprünglich habe er von allen Mitbeschuldigten wohl die besten Rahmenbedingungen im Hinblick auf ein deliktfreies Leben gehabt. Nach seinem Studium der Wirtschaftswissenschaften habe er verschiedene Stellen inne gehabt, und es lasse sich kein eigentlicher Bruch erkennen, der sein Abgleiten in die Delinquenz erklären könnte. Aufgrund massiver Vermögensdelikte sei er aber bereits ab den 1990er Jahren in Österreich, Deutschland und Frankreich zu mehreren langen Freiheitsstrafen verurteilt worden. Die jüngsten beiden Verurteilungen seien im Kanton Basel-Stadt erfolgt und datierten vom Oktober 2008 und März 2009. Aufgrund dieses einschlägigen Vorstrafenregisters sei ihm eine eklatante Unbelehrbarkeit und hohe kriminelle Energie zu bescheinigen. Daran vermöge nichts zu ändern, dass er im August 2009 geheiratet habe. Dem Beschwerdeführer könne weder ein Geständnis noch Kooperationsbereitschaft positiv angerechnet werden, da er sich lediglich vordergründig auskunftsbereit gegeben und stets jegliche Verantwortung von sich gewiesen habe.
7.4. Entgegen der Darstellung des Beschwerdeführers stellt die Vorinstanz für die Strafzumessung nicht allein auf seine einschlägigen Vorstrafen ab. Sie verweist ergänzend auf die aus ihrer Sicht zutreffenden Erwägungen des erstinstanzlichen Gerichts und integriert diese dadurch in ihren Entscheid. Die erste Instanz äussert sich insgesamt zu sämtlichen relevanten Punkten. Sie setzt sich mit den wesentlichen schuldrelevanten Komponenten auseinander und würdigt die Zumessungsgründe zutreffend. Dass sie bzw. die Vorinstanz sich von rechtlich nicht massgeblichen Gesichtspunkten hätte leiten lassen oder wesentliche Gesichtspunkte nicht berücksichtigt hätte, ist nicht ersichtlich und wird vom Beschwerdeführer auch nicht konkret aufgezeigt.
Soweit er mit seinem angeblich untergeordneten Tatbeitrag argumentiert, weicht er von den tatsächlichen Feststellungen der Vorinstanz ab, ohne Willkür darzutun. An der Sache vorbei geht sein Einwand, im Vergleich zu den Strafen seiner Mittäter sei es unverhältnismässig, wenn er mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten belegt werde. Die ihm im vorliegenden Verfahren auferlegte Strafe beträgt zwei Jahre und sechs Monate und erscheint selbst unter Berücksichtigung des Umstands, dass sie als teilweise Zusatzstrafe zu einem früheren Urteil verhängt wurde, ohne weiteres angemessen. Die Beschwerde erweist sich auch in diesem Punkt als unbegründet.
Die Beschwerde ist abzuweisen, soweit darauf eingetreten werden kann. Die Gerichtskosten sind dem Beschwerdeführer aufzuerlegen (Art. 66 Abs. 1 BGG). Da das Rechtsmittel von vornherein aussichtslos war, kann seinem Gesuch um unentgeltliche Rechtspflege nicht entsprochen werden (Art. 64 Abs. 1 BGG). Bei der Festsetzung der Gerichtskosten ist seinen finanziellen Verhältnissen Rechnung zu tragen (Art. 65 Abs. 2 BGG).
Die Gerichtskosten von Fr. 1'600.-- werden dem Beschwerdefrüher auferlegt. | 10 Fragen - Erstellt von: Loki/Ryo Schnee - Aktualisiert am: 14.04.2020 - Entwickelt am: 07.03.2020 - 7.437 mal aufgerufen
"Howdy!", wirst du von einem braunhaarigen Mädchen begrüßt, dass fröhlich grinsend auf dich zukommt. "Ich bin Ashlyn Carter. Willkommen auf dem Hof. Bist du einer der neuen Schüler oder hast du hier 'nen Therapieplatz? Na, das kannst du ja auf dem Formular angeben, ich zeig dir erstmal alles." Sie nimmt dich am Arm und zieht dich durch das große, hölzerne Tor, auf dem in Western-Stil der Name "Sundown" steht. Im Hintergrund erkennst du ein großes, stattliches, weißes Gebäude, doch du hast erstmal genug damit zu tun, dich auf der Ranch umzusehen. Als du erstmal alles auf dich hast wirken lassen, wendest du dich wieder dem Mädchen zu, dass mit hinter dem Kopf verschränkten Armen und auf den Zehen wippend dasteht.
"Also. Wie du ja sicherlich schon weißt, ist das große, weiße Gebäude da hinten das Internat. Es liegt nur knapp 200 Meter entfernt vom hinteren Tor. Im Gegensatz zur Ranch wird es von meinem Onklel geleitet, hier herrscht meine Tante.", erklärt sie. "Aber dazu später noch mehr Details." Sie blickt auf deine Reisetasche und ihr Gesicht erhellt sich. "Das habe ich ja ganz vergessen. Du wohnst entweder hier auf der Ranch oder drüben im Internat, je nach dem, was deine Eltern abgesprochen haben. Ach äh, hast du ein eigenes Pferd dabei?" Du nickst oder schüttelst mit dem Kopf und sie lächelt.
1) Wenn du genickt hast, grinst sie begeistert. "Cool! Das musst du mir bei Gelegenheit unbedingt zeigen! Dann vermute ich aber, dass du hier auf der Ranch wohnst? Das Internat hat nämlich nur vergleichsweise wenige Ställe und deswegen wohnen dort meistens Kinder, die keine eigenen Pferde haben. Wir haben viele, viele Boxen für eigene Pferde, aber natürlich auch Pflege- und Zuchtpferde."
2) Wenn du mit dem Kopf geschüttelt hast, dann legt sie den Kopf schief und mustert dich schelmisch. "Du...gehst dann wahrscheinlich auf's Internat, oder? Dort gehen die meisten hin, die noch nicht reiten können, oder kein eigenes Pferd haben. Aber das macht gar nichts, du wirst ja ein Pflegepferd bekommen.", meint sie lächelnd. "Ich zeige dir später ein paar unserer Schönsten!"
Ihr geht ein Stück weiter, zu einem schicken, großen Haus, das relativ zentral auf der Ranch steht, als deine Begleiterin sich die Hand auf die Stirn schlägt. "Oh man! Ich Dummerchen habe die Formulare ganz vergessen! Momentchen, ich bin gleich wieder da!" Und schon rennt sie auf die offene Haustür zu und kommt nur wenige Sekunden später wieder hinausgestürmt, einige Papiere in der Hand. Als sie wieder bei dir ankommt, hält sie dir diese hin. "Das musst- nein- solltest du dir durchlesen. Du musst nur die wichtigen Sachen ausfüllen, damit wir die Formulare mit denen von der Anmeldung überprüfen können." Du nickst und schaust dir das erste Blatt an, auf dem Regeln festgehalten sind.
Bevor es aber wirklich losgeht, hier noch eine kleine Übersicht:
1. Einführung und Inhaltsverzeichnis
2. Regeln in- und außerhalb des Rpgs
3. Allerlei wichtige und unwichtige Facts über das Internat
4. Viele nötige und unnötige Dinge über die Ranch
5. Die Steckivorlagen
6. Die Pferde (und auch alle anderen Tiere)
7. Die Mittis und ihre Charaktere
8. Die Beziehungen der Charaktere
9. News im Rpg, sowie das schwarze Brett
10. Mehr oder weniger wichtige Links und die Lieblinsglieder der Charaktere:)
"Tjaa, die solltest du dir tatsächlich lieber durchlesen, meine Tante versteht da keinen Spaß. Wenn sie jemanden beim Regelbrechen erwischt, gibt es saftige Strafen." Sie zuckt grinsend mit den Schultern. "Naja, oder man ist eben gut genug, nicht erwischt zu werden."
Regeln auf dem Hof:
1. Auf dem ganzen Gelände ist es untersagt, Drogen oder Alkohol zu konsumieren. Ausnahmen sind der Raucherpoint, an dem ausschließlich normale Zigaretten geraucht werden dürfen und eine ausdrückliche Erlaubnis für alle ab 16, auf den gelegentlichen Partys Alkohol zu trinken.
2. Gewaltanwendung, gegenüber Menschen sowie auch den Tieren, wird mit einem Verweis bestraft.
2.1 Die Tiere werden gut behandelt und nicht gequält, geärgert oder Sonstiges. Alle sind ausdrücklich dazu angehalten, darauf zu achten und sofort Mrs. Carter Bescheid zu geben!
3. Die Pläne, sowie Ruhezeiten müssen von allen eingehalten werden, auch hier kann es eine Ausnahme durch ausdrückliche Erlaubnis von Mrs. Carter geben.
4. Diebstahl wird nicht geduldet.
Regeln auf dem Internat:
Alle Regeln der Ranch gelten auch auf dem Internat und zwar ausnahmslos. Zusätzlich gibt es aber noch Folgende:
1. Alle haben pünktlich zum Unterricht zu erscheinen und es wird respektvolles und diszipliniertes Verhalten von den Schüler*innen gefordert.
2. Nach der Nachtruhe um 22:00 Uhr, hält sich kein Junge mehr in einem Mädchenzimmer auf und umgekehrt. Es ist zudem untersagt, das Gebäude ab dieser Uhrzeit zu verlassen.
3. Schuleigentum ist pfleglich zu behandeln, das Gelände und auch das Innere der Schule ist sauber zu halten.
4. Den Schüler*innen ist es unter der Woche nicht erlaubt, Gäste zu beherbergen oder sich vom Schul-und Ranchgelände zu entfernen. Am Wochenende dürfen sie Besucher empfangen und in die Stadt gehen. Ausnahme ist die Oberstufe, die mit Erlaubnis von einem Lehrer/einer Lehrerin das Gelände verlassen darf.
5. Bei Stundenausfall wird von den Schüler*innen eigenständige Beschäftigung erwartet. Die kann entweder eine Stillarbeit oder, mit Erlaubnis von Mrs. Carter eine Reitstunde sein.
6. Die Zimmer, in denen Tiere wohnen, sind besonders sauber zu halten.
"Bist du fertig?", fragt Ashlyn dich neugierig und schaut dir über die Schulter, ihre Augen überfliegen den Text. "Ah, eines solltest du noch wissen", meint sie und deutet dabei auf die 2. Ranch-Regel. "Wenn du drei Verweise hast, wirst du erstmal für zwei Wochen zurück nach Hause geschickt. Bei fünf Verweisen, wirst du dann endgültig rausgeworfen. Also prügel dich lieber nicht allzu oft." Sie grinst. Du erwiderst das Grinsen entweder, oder aber du sagst nichts.
1) Wenn du dich für das Zurückgrinsen entschieden hast, kommst du Ash direkt sympathisch vor und sie kichert. "Weißt du was? Ich mag dich. Du bist cool." Sagt sie dann und nickt in Richtung der Papiere. "Blätter' mal weiter, als Nächstes kommt langweiliger Kram. Erst über das Internat und dann über die Ranch. Naja, für mich langweilig, für dich sollte es zumindest für die erste Zeit ganz nützlich sein, es sind nämlich auch Pläne dabei- damit du dich nicht verläufst."
2) Da du deine Miene nicht geändert hast, schaut sie dich fragend an, bevor sie schließlich gedehnt sagt: "Okaaaaay, naja jedenfalls kannst du auf den nächsten Seiten was über die Schule und den Hof lernen. Und für den Fall, dass du dich verlaufen solltest, sind auch Pläne abgedruckt. Die hängen zwar auch hier und dort herum, aber den Zettel würde ich trotzdem behalten, wenn ich du wäre." Sie zwinkert dir zu.
Regeln außerhalb des Rpgs:
Achtung, aufgepasst! Die sind wichtig!
1. Keiner wird hier in irgendeiner Weise geärgert. Rassismus, Sexismus, aber auch Ignorieren oder Ausschließen, etc. pp. wird absolut nicht geduldet. Sollte ich so etwas mitbekommen, bekommt derjenige sofort eine Verwarnung! Vorsicht, zwei Fehler dürft ihr euch erlauben, beim dritten sehe ich mich gezwungen, euch zu kicken. Aber ich bin mal optimistisch und glaube nicht daran, dass ihr so asozial seid und ich tatsächlich jemandem das Fliegen beibringen muss. c:
2. Tja, noch eine Gefahr, ins nächste Flugzeug gesetzt zu werden: Bei zwei Wochen unentschuldigten Fehlens kommt ihr auf die rote Liste. Wenn die dritte zu Ende ist, dann heißt es "Au revoir!". Es sollte meiner Meinung nach nämlich immer irgendwie möglich sein, sich abzumelden oder zu entschuldigen. Notfalls kann man ja auch schonmal vorher warnen, wenn man beispielsweise Stress mit den Eltern hat und Gefahr läuft, Handy, Tablet oder Pc loszuwerden c:
3. Ich bin wirklich offen für negative Kritik, solange sie freundlich formuliert ist. Wenn euch etwas stört, sei es an mir, dem Rpg oder anderen Mitgliedern, könnt ihr das höflich und freundlich kundtun.
4. Ich bin hier grundsätzlich der Boss. Wenn ich mal keine Zeit für diese Rpg haben sollte, oder Hilfe brauche, weil ich mit dem Eintragen nicht hinterherkomme, werde ich einer Person meines Vertrauens die Erlaubnis geben, an meiner statt über das Rpg zu wachen. Entschuldigt, aber ich möchte kontrollieren, ob die Regeln auch ordentlich gelesen werden, deshalb schreibt über oder unter den ersten Stecki "Western".
5. Jetzt kommen zwei grundlegende Dinge für die Charaktere und so, ihr solltet aber bestenfalls trotzdem weiterlesen. Ich setze im Grunde kein Charalimit, da ich selber gerne 267493 Charas habe, aber übertreibt es nicht und spielt vorallem alle regelmäßig. Ich weise gerne darauf hin, wenn jemand einene Chara vernachlässigt, und lösche auch auf Anfrage welche. Aber ihr solltet das eigentlich auch ohne mich hinbekommen. Es sollte natürlich auch klar sein, dass die Charas realistisch gestaltet werden.
6. Hmm...was gibt es noch zu erwähnen? Ach genau, das Thema Werbung und Rpg-Klau. Ich würde es begrüßen, wenn ihr mich vorher fragt, ob ihr Werbung machen dürft. Ich kann auch niemanden verklagen, wenn ich sehe, dass das Rpg geklaut bzw. kopiert wurde, werde aber dennoch eine Mail an denjenigen senden. Es wäre einfach schön, wenn das nicht passieren würde. Wobei ich damit auch nicht rechne ^^.
7. Joa...eigentlich fällt mir so konkret jetzt nichts mehr ein. Also bleibt mir noch, euch viel Spaß zu wünschen. Wir lesen uns später, ab hier übernimmt wieder Ash c:
"Hier, lies dir einfach das alles durch, wenn du Lust dazu hast. Ist nicht superwichtig, aber es lohnt sich, es trotzdem mal zu überfliegen." meint sie und lächelt.
Mit dem Bau des Internatsgebäudes wurde erst 1966 begonnen. Durch eine plötzliche Pleite der Familie konnte der Bau allerdings nicht abgeschlossen werden, weshalb das halbfertige Gebäude bis 2009 ungenutzt blieb und vor sich hin moderte. In diesem Jahr nahm Mr. Jonathan Carter den Bau neu in Angriff, wobei er den größten Teil des alten Gebäude abreißen und neu errichten ließ. Zu dem ursprünglichen Westflügel, der saniert wurde, kam ein Hauptgebäude und 2012 auch ein Ostflügel. Einige Zeit passierte erneut nichts, bis schließlich 2014 mit dem Bau eines Stalles, einer Reithalle, sowie dem Sportplatz und dem Außenschwimmbad begonnen wurde. Am 05.08.2016 wurde dann alles fertiggestellt und die Schule eingeweiht. Seitdem hat das Internat Sundown schon einige Preise, Auszeichnungen und Urkunden vorzuweisen gehabt.
Das Internat hat Platz für 120 Schüler. Die Schule beschäftigt derzeit 6 Lehrer und beherbergt um die 90 Kinder. In den Stallungen können lediglich 40 Pferde untergebracht werden, von den Boxen sind momentan etwa 30 belegt.
Das Internat ist ein großes, stattliches Haus, gänzlich aus weißen Backsteinen erbaut und mit dunkelblauen Dachziegeln. Es hat von oben gesehen eine U-Form. Über dem Haupteingang, den zwei dunkeblaue Flügeltüren bilden, thront in silbernen Buchstaben der Name Sundown-Internat. Hinter dem Haupthaus liegen der Sportplatz, das Schwimmbad und der Garten. Auffällig ist das viele Glas, das beim Bau verwendet wurde. Jedes Zimmer besitzt mindestens ein großes Glasfenster und an der vorderen Ecke des Ostflügels befindet sich eine ganze Fensterfront. Der, mit weißem Kies ausgelegte Vorplatz, in dessen Mitte ein gewaltiger, weißer Springbrunnen steht, mündet in eine hellsandige Auffahrt, die durch das hohe, goldene, schmiedeiserne Tor nach unten führt, wobei sie eine Abzweigung zu Ranch hat. Die direkte Verbindung zwischen Ranch und Schule bildet eine, von großen Kirschbäumen gesäumte Allee. Der Parkplatz befindet sich zwischen der Allee und dem großen Hauptweg.
Der Garten ist ziemlich groß und von dichten, grünen Hecken umsäumt. Helle Kieswege führen durch üppig blühende Beete, in denen sowohl Blumen, als auch Gemüse oder Obst wachsen. Im Winter werden viele der Pflanzen in das große gläserne Gewächshaus gebracht.
Der Sportplatz besteht aus mehreren Arealen. So gibt es zum Beispiel ein Basketball- ein Volleyball- und ein Rugbyfeld, sowie eine große, stets kurz gemähte Wiese, die ein Fußballfeld darstellt. Aber auch eine Langstreckenlaufbahn und eine Sandfläche für den Weitsprung gibt es. Auf der anderen Seite, also gegenüber des Fußballfeldes gibt es eine etwas kleinere Wiese, auf der das Gras nicht ganz so kurz ist. Dort kann man zum Beispiel Badminton spielen.Zum Sportplatz gehört aber auch eine große Halle mit vielen Gerätschaften.
Das Schwimmbad ist größtenteils im Freien, wird an einigen Becken allerdings von gläsernen Kuppeln überdacht. Es gibt viele verscheidene Becken mit unterschiedlichen Tiefen und Temperaturen und das Highlight, nämlich das Meeresbecken. Um da hinein zu gelangen, muss man zunächst ein zwanzig Meter tiefes Becken durchqueren, dass mit künstlichen Schiffwracks geschmückt ist und sich gut zum Tauchen eignet. Dann kommt man in eine Schleuse, durch die man durchgeht und auf der anderen Seite in einer stabilen Glasröhre landet. Durch die geht man dann hindurch und kann dabei allerlei exotische Fische sehen, die sich in dem riesigen Unterwasserraum, der etwa 10 Meter unter der Erde liegt, tummeln. Auf der anderen Seite angekommen, geht es erneut in eine Schleuse und in ein Becken, welches im Gegensatz zu dem Wrack-Becken hell und warm ist. Taucht man dort auf, findet man sich in einem der überdachten Schwimmbadteile wieder.
Die Ranch wurde im Jahre 1876 von der Familie Carter hier in der Nähe der Küste und der Grenze zu Mexico gebaut. Zunächst hatte die Ranch die Funktion eines Bauernhofes. Ab 1899 wurden dort erstmals Pferde gezüchtet. Schon bald hatte der Hof einige Erfolge, Urkunden und Preise vorzuweisen und so wuchs das Geschäft. Über die Jahre wurde der Hof erweitert und in den 1970 zu einem Therapieort funktioniert, der sie heute noch ist. Seit 2010 kann man auch auf der Ranch wohnen, in diesem Jahr wurde der Bau aller Holzhütten vollendet.
Gelände und Terrain:
Das Land herum ist eher trocken, aber durch eine ausgeklügelte, unterirdische Bewässerungsanlage, die erst 2017 in Betrieb genommen wurde, wächst rund um die Ranch und das Internat üppiges Grün.
Weitläufige Wiesen, die irgendwann in eine trockene, steppenartige Landschaft mit künstlich angelegten Bergen folgen darauf. Ein großer See lässt sich im Süden des Hofes finden. Durch breite Wege und Straßen ist die Anlage mit anderen Ranches verbunden, eine langer Highway führt zur mexikanischen Grenze und zu verschiedenen Städten.
Aufbau der Ranch:
Die Ranch ist ein großer, von Holzzäunen begrenzter Hof. An Süd-und Westende befinden sich die riesigen Ställe, die geräumige, helle Boxen mit großen Paddocks, sowie jeweils zwei Sattlekammern beherbergen. Die Putzplätze kann man exakt 8 Meter vor dem Stall finden. Jeder der beiden Plätze hat zehn Anbindestellen und Wasserschläuche.
In der Mitte des Hofes steht ein großes, weißes Holzhaus. Da drin wohnt die Familie Carter. Außerdem versammeln sich alle zum Essen dort in dem großen Esszimmer. Auf der Ostseite stehen die Holzhütten, mit den Zimmern für die Bewohner.
Ein großer Paddock und eine glasüberdachte Reithalle befinden sich außerhalb des eingezäunten Hofes auf der Nordseite.
Wohn-und Therapieplätze:
Die "normalen Bewohner der Ranch bewohnen die Holzhütten. Kinder und Jugendliche, die für eine Therapie hier sind, wohnen in Zimmern des großen Haupthauses. Dies können unterschiedliche Therapien sein, Anti-Phobie-Therapien, Anti-Aggressionstherapien, Kuren, etc. pp..
Momentan besetzte Therapieplätze:
Die Steckivorlagen
"Kommen wir zu den wichtigsten Zetteln in dem Haufen Papiere hier." Du überfliegst das Formular, während Ash erklärt: "Das musst du ausfüllen. Bestenfalls sollte bei jedem Punkt etwas stehen, wobei du die mit * gekennzeichneten nicht ausfüllen musst. Es wäre aber schön, wenn du es tun würdest. Oh, und ich soll dir sagen, du mögest vorallem Charakter und Aussehen und das ganze Zeug möglichst ausführlich beschreiben." Sie reicht dir einen Stift und deutet auf eine Holzbank mit einem Tisch davor. "Komm", fordert sie dich auf "setzen wir uns da hin. Hier hast du einen Stift."
*Ticks:
*Ruf:
Reitkleidung:
Eigenes Pferd/Pflegepferd/Reitbeteiligung?:
*Preise/Auszeichnungen:
Therapieplatz?:
"Das war aber noch nicht alles." Meint sie mit belustigtem Unterton. "Hier sind noch zwei Formulare für deine Pferde und Haustiere. Wenn du keine hast, lass sie einfach leer."
Für Pferde deren maximale Anzahl pro Chara zwei betragen darf:
Eingetragener Name:
*Ruf/Spitzname:
Für andere Haustiere deren maximale Anzahl drei betragen darf:
Hallu, ich bins noch einmal, eure Loki. Wie Ash schon gesagt hat, könnt ihr gerne immer nachfragen, wenn ihr irgendwas nicht versteht. Ein paar kleine Sachen möchte ich hier aber noch einmal erklären:
Mit Wohnort, im Menschenstecki ist gemeint, ob ihr auf der Ranch oder im Internat wohnt.
Mit Therapieplatz ist gemeint, ob ihr auf der Ranch einen Therapieplatz belegt oder nicht.
Mit Talent, bei den Pferden ist die spezielle Fähigkeit gemeint, die es hat. Also z.B. Springen oder Western. Es muss natürlich zur Rasse passen.
Ihr dürft gerne auch Reitlehrer erstellen, fügt dazu im Stecki einfach unter dem Punkt 'Zubehör' den Punkt 'Bereich' hinzu. Also Western, Springen o. Ä.
Schickt unbedingt alle Steckis auf mein Profil! Wenn ihr das nicht tut, kann ich keine Verantwortung dafür übernehmen, dass ich sie eintrage ^^"
Links sind natürlich auch erlaubt, aber bitte beschreibt das Aussehen trotzdem.
So, das war's vorerst auch schon wieder von meiner Seite ^^
"Na endlich", kichert Ash begeistert. "Das ist für viele eine der interessantesten Seiten. Soll ich dir was dazu erzählen oder gehe ich dir schon auf die Nerven?". Sie grinst wie immer und du nickst oder schüttelst den Kopf.
1) Du hast genickt und somit noch mehr Sympathie in Ash für dich geweckt. Mit strahlenden Augen sieht sie dich an. "Cool. Dann pass' mal auf. Also. Generell gibt es auf diesem Hof viele verschiedene Rassen, obwohl wir eine Ranch sind. Hier kann echt alles dabei sein, vom Dartmoore Pony bis zum Zangersheider. Privatpferde dürften selbsterklärend sein. Wenn du kein Eigenes hast, bekommst du ein Pflegepferd. Es kommt allerdings vor, dass die Pferde verkauft werden, wenn eine von den benachbarten Ranches einen guten Preis zahlt. "Sie zuckt bedauernd mit den Schultern. "Das ist echt hart und man kann sich dagegen nur absichern, indem man das Pferd kauft. Das ist wiederrum aber gar nicht so einfach, weil sowohl meine Tante, als auch mein Onkel damit einverstanden sein müssen. Nach Schulabschluss hat man übrigens die Möglichkeit, das Pflegepferd, das man zuletzt hatte, für einen verminderten Preis zu kaufen. Vorausgesetzt, man ist gut mit ihm umgegangen." Fügt sie noch hinzu. "Wir haben einige preisgekrönte Zuchthengste- und Stuten, die meisten davon sind Mustangs. Natürlich werden sie nicht nur für die Zucht benutzt, aber vorwiegend. Vor einem geplanten Deckakt werden sie eher geschont. Es kommt eigentlich nur selten vor, dass ein Neuzugang ein Zuchtpferd mitbringt, aber das hatten wir auch schon. Übrigens kann es aucb passieren, dass eines der Pferde von den Schülern als geeignet angesehen wird und mit Erlaubnis der Eltern und des Kindes für die Zucht verwendet wird. Unter dieser Kategorie sind jedenfalls alle Pferde aufgelistet, die entweder nur- oder vermehrt für die Zucht genutzt werden. Und zuletzt hätten wir da noch die wilden Pferde." Du hebst den Kopf und musst lächeln, als du ihre leuchtenden Augen siehst. "Es sind richtige, wilde Herden. Zum Teil die verschiedensten Mustangs, aber auch Quarter Horses und andere Rassen gehören dazu. Natürlich auch ganz viele Mixe. Das Beste ist: Sie gehören theoretisch alle uns, denn das weitläufige Gebiet, in dem sie sich aufhalten, ist schon seit Eeewigkeiten im Besitz unserer Familie. Deswegen auch automatisch die Pferde. Mein Onkel hat mir früher immer erzählt, dass einige unserer Vorfahren, die die Ranch gegründet haben, irgendwann mal auf die Idee kamen, die wilden Mustangs, die hier lebten in ihrer Zahl wieder zu vergrößern, indem sie andere Mustang-Rassen aus anderen Ländern und Westernpferde auswilderten. Ich weiß nicht, ob das wirklich stimmt, aber wenn, dann hat es wirklich geklappt." Sie sieht dich begeistert an, bis sie nach einer Weile den Kopf schüttelt und grinst. "Tut mir leid, aber immer, wenn ich anfange, darüber zu reden, komme ich ins Schwärmen..." Sie lacht leise. "Ich denke, zu den anderen Haustieren gibt es nicht unbedingt etwas zu erklären, außer vielleicht, dass wir hier echt schon die seltsamsten Tiere hatten."
2) Wenn du ablehnst, schaut sie dich lediglich ein kleines bisschen enttäuscht an und zuckt mit den Schultern. "Wie du meinst. Du wirst es früher oder später eh noch lernen." Und schon lächelt sie wieder.
-Zero Gravity (Hengst, Mix, Western, Springen&Gelände, gehört Ashlyn)
-Funky Star (Stute, Am. Saddlebreed, Showpferd&Gelände, gehört Ashlyn)
-Black Diamond (Hengst, Hannoveraner, Springen&Vielseitigkeit, gehört Kimberley)
-Caramba (Stute, Trakehner, Vielseitigkeit, Dressur&Springen, gehört Kimberley)
-Raincatcher (Hengst, Appaloosa, gehört Skylar)
-Rusty (Stute, Appaloosa, Western, Horsemanship&Trail, gehört Skylar)
-Accroche Toi (Hengst, Trakehner, Springen, gehört Raphaél)
-Claire de lune (Stute, Arabisches Vollblut, Springen, gehört Raphaél)
-Cold Water (Hengst, Appaloosa, Western, gehört Adrian)
-Nakira (Stute, Colorado Ranger, Western, gehört Mirjam)
-Innocent Blossom (Stute, Andalusier, Dressur, gehört Pandora)
Scott (Hengst, Friese, Western, gehört Malia)
Pflegepferde:
-Las Vegas (Hengst, Quarter Horse, Western&Gelände, Fortg.)
-Summer Holiday (Stute, Mix, Springen, Anfänger, Diana)
-Arizona (Stute, Fallabella, Freizeit&Gelände, Anfänger, Louisa)
-Rabo (Hengst, Mustang, Western, Profi)
-Quentin (Hengst, Pinto, Freizeit&Gelände, Anfänger)
-Nevada (Stute, Lusitano, Hohe Schule, Profi)
-Chap (Hengst, Clydesdale, Voltigieren, Anfänger)
-Onyx (Hengst, Mix, Gelände&Western, Fortg.)
-Sandstorm (Stute, Quarter Horse)
-Alteza (Stute, Englisches Vollblut)
-Allegro (Hengst, Pinto)
-Area 51 (Hengst, Andalusier)
(Ein paar benannte) Wilde Pferde:
-Zorro (Hengst, Mustang)
-Gaia (Fohlen, Stute, vermutlich Mix)
-Venus (Stute, Mix)
-Gaston (Hengst, Quarter Horse)
-Twelve miles Inferno (Hengst, Mix)
-Rocky (Rüde, Dingo, gehört Ashlyn)
-Senta (Hündin, Aussie, gehört Ashlyn)
-Dexter (Rüde, Mix, gehört Ashlyn)
-Luke (Rüde, Pitbull, gehört Kimberley)
-Bluemoon (Hündin, Husky, gehört Skylar)
-Joyce (Hündin, Dt. Schäferhund, gehört Skylar)
-Summer (Hündin, Golden Retriever, gehört Adrian)
-Nyx (Hündin. Groenandael, gehört Diana)
-Cleopatra (Kätzin, Siam, gehört Kimberley)
-Cassiopeia (Tigervogelspinne, gehört Louisa)
-Arami (Wellensittich, gehört Mirjam)
Alle Mitglieder und ihre Charaktere
So, ab hier übernehme ich wieder c: Kurze Erklärung der Farben:
Schwarz= Mensch
Grau= Pferd
Rot= Anderes Tier
🦝Ryo (Loki):
- Ashlyn Sydney Carter (w, 17 Jahre alt)
- Zero Gravity (m, Mustang-Quarter Mix)
- Funky Star (w, American Saddlebreed)
- Rocket (m, Hund, Dingo)
- Senta (w, Hund, Aussie)
- Dexter (m, Hund, English Springer Spaniel-English Setter-Mix)
☄Lava:
-Kimberley Ahlmann (w, 16 Jahre alt)
- Black Diamond (m. Hannoveraner)
- Caramba (w, Trakehner)
- Luke (m, Hund, Pitbull)
- Cleopatra (w, Katze, Siam)
💚Loki:
-Skylar Enya Hunter (w, 16 Jahre)
- Raincatcher (m, Appaloosa)
- Rusty (w, Appaloosa)
- Bluemoon (w, Husky)
- Joyce (w, Deutscher Schäferhund)
🍀Never:
-Louisa Vivian James (w, 18 Jahre alt)
-Cassiopeia (w, Tigervogelspinne)
-Adrian Kensington (m, 18 Jahre alt)
-Cold Water (m, Appaloosa)
-Summer (w, Golden Retriever)
-Pandora Eileen Taylor (w, 16 Jahre alt)
-Innocent Blossom (w, Andalusier)
🐀The Lesemaus:
-Mirjam Xenia Greenwood (w, 14 Jahre alt)
-Nakira (w, Colorado Ranger)
-Arami (w, Wellensittich)
💠Herminchen:
-Raphaél Daniel Terence Denaux (m, 16 Jahre alt)
-Accroche Toi (m, Trakehner)
-Claire de lune (w, Arabisches Vollblut)
-Diana Mayfield (w, 17 Jahre alt)
-Nyx (w, Groenandael)
Stilinski_:
-Malia Hale (w, 17 Jahre alt)
-Scott (m, Friese)
Die Beziehungen der Charis
💓= A ist in B verliebt
💞= A und B sind ineinander verliebt
❤= A und B sind zusammen
💔= A und B sind getrennt
💛= A und B sind (beste) Freunde
💚= A und B (C, D...) sind Geschwister
💟= A und B (C, D...) sind anderweitig verwandt
💢= A hasst B
💥= A und B hassen sich gegenseitig
Ash💟Mrs. Carter💟Mr. Carter
Die Neuigkeiten in- sowie außerhalb des Rpgs
Ich habe das Rpg erstellt, allerdings fehlen noch einige Kleinigkeiten. Ihr dürft aber gerne schon beitreten c:
Lava ist beigetreten, herzlich Willkommen:3
Ich bin endlich fertig! xD Abgesehen von den Bildern und den Beziehungen ^^"
Willkommen Loki hehe ^^ schön, dass du dabei bist
Ein großes Willkommen auch an Never! Schön, wieder mit dir rpgn zu dürfen x3
Nachträglich willkommen Herminchen und Lesemaus ^-^ Herzlich Wilkommen
Ich habe alles aktualisiert und das RPG ist endlich fertig ^^
Hallihallo Stilinski_! Schön, dass du da bist c:
Mehr oder weniger wichtige Links und die Lieblingslieder eurer Charas
https://www.testedich.de/users/view/321493
Die Ranch und das Internat:
https://www.testedich.de/quiz63/quiz/1583663324/Sundown-Internat-und-Ranch
Die Steckiseite der Tiere:
https://www.testedich.de/quiz63/quiz/1583664657/Sundown-Tiere
Die Steckiseite der Menschen:
https://www.testedich.de/quiz63/quiz/1583665327/Sundwon-Charaktere
Marina- Oh No! (Ashlyn)
Sasha Sloan- Older (Kimberley)
Alan Walker- On my way (Skylar)
Ruelle- Monsters (acoustic version) (Vivian)
Billie Eilish- No time to die (Mirjam)
Walk the moon- shut up and dance (Adrian)
Rihanna- S&M (Pandora)
Alec Benjamin- Mind is a prison (Diana)
Alan Walker- Alone (Diana)
Five North- Back to the days (Malia)
Star1908 (von: Star1908)
(Hallo horselover wir haben ein 2.0 )
Horselover (Gast, ID: 23547)
(Hey, ist dieses RPG noch aktiv, oder nicht??)
(Und ich hab meinen letzten Kommentar abgeschickt ins 2.0)
(Codex One: https://i.pinimg.com/originals/ae/c3/51/aec351efc9b34c01c4e63469db75dacd.jpg
Miracle: https://www.gestuet-bonhomme.de/wp-content/uploads/2016/01/d429bc0c-e337-4db6-89ed-974943ef5721.jpg
Anouk: https://i.pinimg.com/originals/43/be/8c/43be8ccc71ccfcd41f8d580bc49fb120.jpg
Arya: https://i.pinimg.com/originals/65/0d/7a/650d7a8896ee2a292cd4137f8a6eecd9.jpg
Hades: https://i.pinimg.com/originals/17/aa/41/17aa41eaee65a4bbf6c2418c1124a121.jpg
Vegas: https://i.pinimg.com/originals/5d/99/b5/5d99b576641db832c49663c5049b7ee1.jpg
Dark: https://i.pinimg.com/originals/18/4f/63/184f63c9a4dc04f25d726e6627179fb9.jpg
Maxi: https://i.pinimg.com/originals/50/e6/60/50e6606e860bb9f5b07e25024d29b37a.jpg
Zummer: https://specklemutts.tumblr.com/post/169580229499/purebred-weimaraner-with-a-kit-gene-mutation-the
Mo: https://upload.wikimedia.org/wikipedia/commons/thumb/5/57/Mimbi3.JPG/300px-Mimbi3.JPG )
(Dann schicke ich andere)
(so alles erstmal eingetragen auch in die tier und chara Steckie listen. Ich kann nur deine Tier links nicht Öffnen Mondperle.)
(Hab dir meine Steckis nochmal aufs Profil geschickt)
(Ja weil ich erst wissen möchte ob ich ihren Chara übernehmen darf dann ändere ich das auch noch)
(Ich hab mir alles nochmal durchgelesen^^Das einzige was mir aufgefallen ist, dass Loki noch bei diesem Wer spielt wen eingetragen ist. Ich schicke dir meine Steckis gleich auf dein Profil!)
https://www.testedich.de/quiz64/quiz/1588930993/Pferdeinternat-und-Ranch-Sundown-20
(Im Moment kommen keine E-Mails bei mir an, weil mein Vater mir diese Mail an vom Handy gelöscht hat und mich nicht mehr anmeldet)
( bin gerade dabei)
(Aso ok. Hab dir ne Mail geschrieben)
(Wir erstellst du das RPG jetzt?)
( Wäre es für dich dann auch Ok wenn ich deinen Chara Ashlyn übernehme? Wenn nicht ist das auch kein Problem. Und ich würde mich freuen wnen du das fertige Rpg noch einmla durchlesen würdest und dann dein Ok gibst. Ich kann dir den Link auf dien Profil schicken LG)
pyramid head (von: Loki/Ryo Schnee {Princess raccoon})
(Klar, ich würde mich freuen wenn ihr ein 2.0 erstellen würdet ^^ viel Spaß dabei)
(Du kannst mich auf meinem Profil einfach anschreiben)
(Äh ich hab kein Insta. Ich meinte ich hab hier ein Profil und da heiße ich Mondperle🌙)
( wie heißt du denn da. Dann kann man da vielleicht noch eine andere möglichkeit finden die für dich besser ist aber dann ist es wenigstens schonmal nicht mehr öffentlich sondern privat)
Schreibe Email an: Loki/Ryo Schnee
Mehr von Loki/Ryo Schnee | de |
q-de-1376 | Was ist das Ziel des Aikidōs? | 6B_838/2014 (05.05.2015)
6B_838/2014 Urteil 5. Mai 2015
X.________, vertreten durch Advokat Rainer Fringeli,
Gewerbsmässiger Betrug, Urkundenfälschung, Mittäterschaft, Strafzumessung, Willkür,
Beschwerde gegen das Urteil des Appellationsgerichts des Kantons Basel-Stadt, Ausschuss, vom 4. April 2014.
Das Strafgericht Basel-Stadt sprach X.________ am 30. Mai 2011 schuldig des gewerbsmässigen Betrugs, der mehrfachen Urkundenfälschung sowie des Erschleichens einer Falschbeurkundung. Unter Einbezug seiner Verurteilung in einem anderen Verfahren wegen Gehilfenschaft zum Betrug verurteilte es ihn zu einer Gesamtfreiheitsstrafe von drei Jahren.
Am 4. April 2014 sprach das Appellationsgericht des Kantons Basel-Stadt X.________ in einem Fall vom Vorwurf des Betrugs frei und bestätigte die übrigen Schuldsprüche. Es verurteilte ihn zu einer Freiheitsstrafe von zwei Jahren und sechs Monaten.
X.________ führt Beschwerde in Strafsachen mit dem Antrag, das Urteil des Appellationsgerichts des Kantons Basel-Stadt vom 4. April 2014 sei aufzuheben. Er sei freizusprechen von den Vorwürfen des mehrfachen gewerbsmässigen Betrugs, des Erschleichens einer Falschbeurkundung sowie der Urkundenfälschung. Eventualiter sei er wegen Gehilfenschaft zum mehrfachen Betrug schuldig zu sprechen und zu einer Freiheitsstrafe von zwölf Monaten zu verurteilen. X.________ ersucht um unentgeltliche Rechtspflege.
1.1. Der Beschwerdeführer rügt eine willkürliche Feststellung des Sachverhalts in diversen Punkten.
1.2. Das Bundesgericht legt seinem Urteil den Sachverhalt zugrunde, den die Vorinstanz festgestellt hat (Art. 105 Abs. 1 BGG). Die Sachverhaltsfeststellung kann nur gerügt werden, wenn sie offensichtlich unrichtig, d.h. willkürlich im Sinne von Art. 9 BV ist (BGE 139 II 404 E. 10.1 mit Hinweisen; zum Begriff der Willkür BGE 139 III 334 E. 3.2.5; 138 I 49 E. 7.1; je mit Hinweisen) oder wenn sie auf einer Rechtsverletzung im Sinne von Art. 95 BGG beruht und wenn die Behebung des Mangels für den Ausgang des Verfahrens entscheidend sein kann (Art. 97 Abs. 1 BGG). Eine entsprechende Rüge muss klar vorgebracht und substanziiert begründet werden (Art. 106 Abs. 2 BGG; BGE 138 I 225 E. 3.2 mit Hinweisen). Auf eine rein appellatorische Kritik am angefochtenen Urteil tritt das Bundesgericht nicht ein (BGE 139 II 404 E. 10.1; 137 IV 1 E. 4.2.3; je mit Hinweisen).
1.3. Die Ausführungen des Beschwerdeführers zum Sachverhalt (Beschwerde, S. 3-6 und S. 8 f.) erschöpfen sich in appellatorischer Kritik am angefochtenen Urteil und beschränken sich darauf, eine andere mögliche Beweiswürdigung bzw. seine Sicht der Dinge aufzuzeigen (wenn er beispielsweise ausführt, weshalb nicht davon ausgegangen werden könne, dass er von Anfang an in den Tatplan eingeweiht war, oder wenn er die Beteiligung anderer hervorhebt und seine eigene Rolle als nebensächlich darstellt). Damit lässt sich keine Willkür begründen. Auf die Beschwerde ist in diesem Punkt nicht einzutreten.
2.1. Der Beschwerdeführer macht geltend, die Vorinstanz habe ein arglistiges Vorgehen und damit die Erfüllung des Betrugstatbestands in mehreren Fällen zu Unrecht bejaht (Beschwerde, S. 7 ff.).
Im Fall T.________ habe der damalige Geschäftsführer der A.________ AG der geschädigten Bank persönlich mitgeteilt, dass an der Liegenschaft T.________ "nie und nimmer" Arbeiten im Umfang der bereits ausgezahlten Fr. 95'000.-- ausgeführt worden seien. Damit habe die Bank Kenntnis gehabt von einer möglichen zweckwidrigen Verwendung der Baukreditgelder. Indem sie lediglich mit der A.________ AG Rücksprache genommen und sich ansonsten nicht näher mit der Warnung auseinandergesetzt habe, habe sie die elementarste Sicherheitsprüfung unterlassen. Es wäre ein leichtes gewesen, die Liegenschaft nicht nur von aussen zu begutachten, sondern sich auch den angeblichen Baufortschritt im Innern anzuschauen. Ausserdem könne es nicht genügen, solch schwere Vorwürfe eines Geschäftsführers damit abzutun, dass er nicht glaubwürdig sei. Die Bank hätte eine genaue Prüfung des Baufortschritts vornehmen müssen. Indem sie dies unterlassen habe, habe sie grundlegendste Sicherheitsvorkehrungen leichtfertig vernachlässigt, womit ein allenfalls betrügerisches Verhalten seinerseits klar in den Hintergrund rücke.
Im Fall U.________ sei der Erwerb der Liegenschaft am 26. September 2008 erfolgt. Vom gewährten Baukredit über Fr. 330'000.-- seien bereits sieben Tage danach Fr. 165'000.-- erhältlich gemacht worden. Dabei habe es sich nur um eine Akontozahlung handeln können. Diese sei entgegen der Bestimmungen im Treuhandvertrag geleistet worden, der die Zahlung nur nach Baufortschritt vorgesehen habe. Der Feststellung der Vorinstanz könne nicht gefolgt werden, wonach die erste Zahlung der Bank über die Hälfte des Baukredits ohne Nachweis eines Baufortschritts nicht leichtfertig gewesen sei. Wenn die Bank sich selbst und dem Treuhänder die Vertragsbestimmung auferlege, dass die Kreditgelder nur nach Baufortschritt fliessen dürften, so müsse sie dies auch sicherstellen, beispielsweise durch entsprechende Kontrollen auf der Baustelle. Bereits zwei Wochen nach der ersten Zahlung sei wieder ein Zahlungsgesuch über Fr. 100'000.-- eingegangen. Spätestens zu diesem Zeitpunkt hätte die Bank misstrauisch werden müssen. Die Totalsanierung einer Liegenschaft könne nicht innert zwei Monaten umgesetzt werden, was auch der Bank hätte bewusst sein müssen. Indem sie im Zeitraum von zwei Monaten Fr. 307'000.-- des gesprochenen Baukredits von Fr. 330'000.-- ausbezahlt habe, obwohl offensichtlich gewesen sei, dass die Totalsanierung der Liegenschaft keinen entsprechenden Baufortschritt gemacht haben konnte, habe sie leichtfertig die eigenen Bestimmungen im Treuhandvertrag ignoriert, weshalb Arglist zu verneinen sei.
2.2. Die Vorinstanz erwägt (Urteil, S. 59 ff.), die Beschuldigten hätten unter Zuhilfenahme eines Firmenkonstrukts in koordinierter Art und Weise zusammengewirkt, um die involvierten Banken zum Abschluss von Baukreditverträgen zu veranlassen. Alsdann hätten sie - ebenfalls koordiniert und unter Vorlage fiktiver Belege - darauf hingewirkt, Gelder aus diesen Baukrediten erhältlich zu machen mit der Absicht, den Grossteil der Kredite nicht für den Umbau der Liegenschaften, sondern für private Zwecke zu verwenden.
Im Fall T.________ hätten die Beschuldigten der geschädigten Bank einen detaillierten Kostenvoranschlag eines Architekten, d.h. einer qualifizierten Drittperson, einen Mieterspiegel mit Renditeberechnungen sowie das Protokoll der ausserordentlichen Generalversammlung der A.________ AG betreffend eine (fingierte) Kapitalerhöhung um Fr. 200'000.-- vorgelegt. Ebenso hätten sie sämtliche Verträge einschliesslich eines Treuhandvertrags unterzeichnet und damit nach aussen ihr Einverständnis mit den Vertragsbedingungen erklärt. Allein dieses Verhalten sei als arglistig zu bezeichnen, zumal es die Verwendung gefälschter Urkunden eingeschlossen habe. Auch sei der von Anfang an fehlende Wille der Beteiligten, sich an den Vertrag zu halten, für die Bank als "innere Tatsache" nicht erkennbar gewesen. Sodann habe der Beschwerdeführer im Rahmen der Kreditauszahlung auf Nachfrage der Bank nähere Informationen über den (angeblichen) Zweck der einzelnen Zahlungen geliefert, damit diese ausgelöst wurden. Im Fall U.________ sei das Vorgehen der Beschuldigten im Wesentlichen identisch gewesen. Auch hier seien Projektunterlagen eines Architekten eingereicht, ein Treuhandvertrag unterzeichnet und die Zahlung von mehreren Tranchen unter Verwendung fiktiver Rechnungen ausgelöst worden.
Ob das Opfer jegliche Sorgfalt habe vermissen lassen bzw. ob es leichtfertig gehandelt habe, hänge weitgehend auch davon ab, welchen Aufwand die Täterschaft betreibe. Dieser sei vorliegend erheblich gewesen. Ausserdem habe die A.________ AG bis zum Schluss die Zinsen für die Baukredite gezahlt, was zusätzlich Vertrauen geschaffen habe. Und schliesslich dürfe eine Bank grundsätzlich von legalem Wirtschaften ihrer Klientel ausgehen und müsse nicht hinter allem einen Betrug vermuten. Die Kreditverträge seien auch nicht unsorgfältig abgeschlossen worden, habe die Bank doch nur drei von insgesamt neun Kreditgesuchen bewilligt.
Dass die Bank im Fall T.________ trotz Vorsprache des damaligen Geschäftsführers der A.________ AG weitere Zahlungen aus dem Kredit geleistet habe, stelle ebenfalls kein grundlegendes Fehlverhalten dar. Aufgrund der emotionalen Verfassung des Geschäftsführers sei die Bank nachvollziehbar davon ausgegangen, der Auslöser seien lediglich interne Differenzen mit der A.________ AG gewesen. Sämtliche bisherigen Zahlungsaufträge seien bis zu diesem Zeitpunkt rechtsgültig unterzeichnet worden, und es hätten keine Anhaltspunkte für Unstimmigkeiten bei der Zahlungsabwicklung bestanden. Ausserdem habe ein Mitarbeiter vor Ort bestätigt, dass an der Liegenschaft gearbeitet werde. Die Bank habe überdies mit weiteren Verantwortlichen der A.________ AG Rücksprache genommen, die ihre Bedenken offenbar hätten zerstreuen können. Damit sei die geschädigte Bank den Ursachen für die durch den damaligen Geschäftsführer ausgesprochene Warnung durchaus nachgegangen. In einem späteren Schreiben der A.________ AG sei sodann von internen Auseinandersetzungen mit dem - in der Folge zurückgetretenen - Geschäftsführer die Rede gewesen. Unter diesen gesamten Umständen habe die Bank ihre Schlussfolgerung jedenfalls nicht leichtfertig gezogen.
Dass die Bank die Baustellen nicht einer stetigen Kontrolle vor Ort unterzogen habe, sei ihr nicht vorzuwerfen. Entsprechendes könne von einer Bank nicht verlangt werden. Mit der Zweckgebundenheit des Baukredits werde bereits eine gewisse Vorkehr zur Sicherung der Kreditrückzahlung getroffen, und dass eine Bank das Eigentum an einer Immobilie überprüfe, die für den Kreditentscheid massgebenden Unterlagen einverlange, den Antrag prüfe und von ihren Mitarbeitern vor Ort eine Stellungnahme zur Liegenschaft einhole, müsse zur Wahrnehmung ihrer Sorgfaltspflichten genügen.
2.3. Ein Betrug im Sinne von Art. 146 Abs. 1 StGB setzt eine arglistige Täuschung voraus. Arglist ist nach der Rechtsprechung gegeben, wenn der Täter ein ganzes Lügengebäude errichtet oder sich besonderer Machenschaften oder Kniffe bedient. Ein Lügengebäude liegt vor, wenn mehrere Lügen derart raffiniert aufeinander abgestimmt sind und von besonderer Hinterhältigkeit zeugen, dass sich selbst eine kritische Person täuschen lässt. Als besondere Machenschaften gelten Erfindungen und Vorkehren sowie das Ausnützen von Begebenheiten, die allein oder gestützt auf Lügen oder Kniffe geeignet sind, den Betroffenen irrezuführen. Darüber hinaus wird Arglist auch bei einfachen falschen Angaben bejaht, wenn deren Überprüfung nicht oder nur mit besonderer Mühe möglich oder nicht zumutbar ist, und wenn der Täter das Opfer von der möglichen Überprüfung abhält oder nach den Umständen voraussieht, dass dieses die Überprüfung der Angaben aufgrund eines besonderen Vertrauensverhältnisses unterlassen werde (zum Ganzen BGE 135 IV 76 E. 5.2 mit Hinweisen).
Arglist scheidet aus, wenn der Getäuschte den Irrtum mit einem Mindestmass an Aufmerksamkeit hätte vermeiden können. Dabei ist die Lage und Schutzbedürftigkeit des Betroffenen im Einzelfall entscheidend. Auch unter dem Gesichtspunkt der Opfermitverantwortung erfordert der Tatbestand indes nicht, dass das Täuschungsopfer die grösstmögliche Sorgfalt walten lässt und alle erdenklichen Vorkehren trifft. Arglist ist lediglich zu verneinen, wenn die grundlegendsten Vorsichtsmassnahmen nicht beachtet wurden. Entsprechend entfällt der strafrechtliche Schutz nicht bei jeder Fahrlässigkeit des Getäuschten, sondern nur bei Leichtfertigkeit, welche das betrügerische Verhalten des Täters in den Hintergrund treten lässt (BGE 135 IV 76 E. 5.2 mit Hinweisen).
2.4. In sachverhaltlicher Hinsicht hat die Vorinstanz das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten für das Bundesgericht verbindlich festgestellt (vgl. vorne E. 1). Dieses erfüllt zweifelsohne grundsätzlich die Kriterien der Arglist (zahlreiche involvierte Personen, Zuhilfenahme eines Firmenkonstrukts, koordinierte Vorgehensweise, der für die Bank nicht erkennbare fehlende Wille zur Vertragseinhaltung, Herstellung bzw. Verwendung von gefälschten Urkunden oder Falschbeurkundungen etc.). Dies bestreitet auch der Beschwerdeführer nicht. Er macht lediglich geltend, die geschädigte Bank habe ihre Sorgfaltspflichten in derart schwerwiegender Weise nicht wahrgenommen, dass sein (allfälliges) betrügerisches Verhalten klar in den Hintergrund rücke.
Dem kann nicht gefolgt werden. Im Fall T.________ mag zwar angesichts der Warnung durch den damaligen Geschäftsführer der A.________ AG minimal erscheinen, was die betreffende Bank zur Zerstreuung ihrer Bedenken unternahm. Allerdings ist, wie die Vorinstanz zutreffend ausführt, zu berücksichtigen, dass bis zu diesem Zeitpunkt nie Unstimmigkeiten in der Zusammenarbeit mit der A.________ AG aufgetaucht waren und die Bank keinen Anlass zu weitergehenden Zweifeln hatte. Allenfalls hätte sie die betrügerischen Machenschaften des Beschwerdeführers und seiner Mitbeteiligten früher erkennen können, wenn sie eine Kontrolle vor Ort durchgeführt und den Baufortschritt nicht nur im Aussen-, sondern auch im Innenbereich der Liegenschaft genau analysiert hätte. Eine solche detaillierte Inspektion einer Baustelle geht jedoch klarerweise über die grundlegendsten Sorgfaltspflichten selbst einer Bank hinaus. Die geschädigte Bank ignorierte den erhaltenen Warnhinweis nicht einfach, sondern ging ihm nach und traf verschiedene Abklärungen. Unter Berücksichtigung dieser Umstände sowie des beträchtlichen Aufwands, den die Beteiligten auf der Gegenseite betrieben, um das Vertrauen der Bank zu gewinnen bzw. ihre Zweifel zu zerstreuen, ist ihr keine Missachtung elementarster Vorsichtsmassnahmen vorzuwerfen, die das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten nebensächlich erscheinen liesse.
Dass die Bank im Fall U.________ Kreditzahlungen leistete, ohne Nachweise für den entsprechenden Baufortschritt erhalten zu haben bzw. obwohl sie gemäss Beschwerdeführer hätte erkennen müssen, dass kein entsprechender Baufortschritt gemacht worden sein konnte, mag aus heutiger Sicht nicht nachvollziehbar oder zumindest unvorsichtig erscheinen. Im damaligen Zeitpunkt bestand für die Bank allerdings noch kein Grund, an der Redlichkeit ihres Gegenübers zu zweifeln. Auch hier vermag diese eine Nachlässigkeit seitens der Bank keine Leichtfertigkeit zu begründen, die das mit viel Energie und Aufwand realisierte betrügerische Vorgehen der Täterschaft in den Hintergrund drängen würde.
Die Vorinstanz verneint eine Arglist ausschliessende Opfermitverantwortung in beiden Fällen zu Recht. Der Schuldspruch wegen mehrfachen Betrugs verletzt kein Bundesrecht.
3.1. Der Beschwerdeführer rügt, die Vorinstanz habe ihn in Bezug auf das geplante Projekt in W.________ ohne ausreichende Begründung des versuchten Betrugs schuldig erklärt. In diesem Fall seien weder Verträge noch Vorverträge geschlossen worden, und da sich die Verkäuferschaft ihrerseits noch nicht einig gewesen sei, könne das Ersuchen bei der fraglichen Bank nur im Sinne einer Vorprüfung für eine mögliche Finanzierung verstanden werden. Es hätten noch in keiner Weise konkrete Umstände bestanden, dass sich das Projekt verwirklichen würde. Deshalb sei nicht einmal das Stadium des Versuchs erreicht worden. Bereits die Anklageschrift sei in diesem Punkt unzureichend gewesen, weshalb nebst der Begründungspflicht auch der Anklagegrundsatz verletzt worden sei (Beschwerde, S. 9).
3.2. Hinsichtlich der geltend gemachten Verletzung des Anklagegrundsatzes legt der Beschwerdeführer nicht näher dar, weshalb die Anklageschrift unzureichend gewesen sein soll. Er bringt vor, die Schwelle zum Versuch sei im fraglichen Fall nicht überschritten worden. Damit betrifft seine Argumentation die durch die Vorinstanz vorgenommene rechtliche Würdigung des in der Anklageschrift überwiesenen Sachverhalts. In welcher Hinsicht dieser nicht genügend konkret umschrieben gewesen sein soll, welche wesentlichen Informationen er der Anklageschrift nicht zu entnehmen vermochte bzw. inwiefern er dadurch in seinen Verteidigungsrechten eingeschränkt gewesen sein soll, ist seinen Ausführungen nicht zu entnehmen. Die Beschwerde genügt in diesem Punkt den Begründungsanforderungen nach Art. 42 Abs. 2 BGG nicht, weshalb darauf nicht einzutreten ist.
3.3. Der Einwand der mangelnden Begründung erweist sich als unzutreffend. Die Vorinstanz erwägt (Urteil, S. 64), angesichts der von den Beschuldigten getroffenen Vorkehren - wie Vorsprache bei der Bank mit Ersuchen um eine Finanzierungsofferte unter Vorlage gefälschter Bilanzen sowie eines Umbau- und Sanierungskonzepts - bestehe kein Zweifel daran, dass sie die Schwelle zum strafbaren Versuch überschritten hätten. Im Zeitpunkt ihrer Verhaftung sei denn auch bereits eine unverbindliche Finanzierungs- und Renovationsofferte der Bank vorgelegen. Der Beschwerdeführer wende ein, aufgrund der ihm gegenüber bestehenden Vorbehalte der Bank müsse davon ausgegangen werden, dass die Finanzierung nicht zustande gekommen wäre. Darin sei aber kein vom Beschwerdeführer abhängiger, sondern ein äusserer Umstand zu erblicken, der die Weiterverfolgung allenfalls objektiv erschwert oder verunmöglicht hätte. Daran, dass das Stadium des strafbaren Versuchs erreicht worden sei, ändere dies nichts. Die Beschuldigten seien fest entschlossen gewesen, gemäss ihrem bisherigen Vorgehen einen weiteren Baukredit zu erlangen.
Damit legt die Vorinstanz ausführlich, verständlich und überzeugend dar, weshalb sie zum Schluss gelangt, der Beschwerdeführer habe sich in diesem Fall des versuchten Betrugs schuldig gemacht. Welche Elemente in dieser Begründung fehlen sollen, ist nicht ersichtlich und zeigt der Beschwerdeführer nicht auf. Soweit er ohne Willkür darzutun vom verbindlich festgestellten Sachverhalt abweicht, ist auf seine Argumentation nicht einzugehen.
4.1. Der Beschwerdeführer wendet ein, im Zusammenhang mit den Baukrediten für die Liegenschaften U.________, V.________ und W.________ liege keine Mittäterschaft seinerseits vor (Beschwerde, S. 9 ff.). Während Y.Z.________ der unbestrittene Chef im gesamten Gefüge gewesen sei, habe er selbst lediglich getan, was dieser ihm auftrug. Er habe eine austauschbare Rolle bei der A.________ AGeingenommen, und seine vermeintlichen Tatbeiträge hätten auch von anderen ausgeführt werden können. Bis auf den untergeordneten Tatbeitrag des Herstellens von fingierten Rechnungen seien alle ihm unterstellten Tatbeiträge legale Alltagshandlungen gewesen. In den Tatplan sei er nicht von Beginn weg eingeweiht gewesen. Seine Handlungen hätten zwar die Haupttat gefördert, seien für deren Gelingen jedoch nicht notwendig gewesen. Ausserdem habe er im Gegensatz zu den übrigen Beschuldigten nicht von den zweckentfremdeten Geldern profitiert, was seine untergeordnete Rolle beweise. Wäre er Mittäter gewesen, hätte er sicherlich seinen Anteil verlangt und auch erhalten. Dies habe die Vorinstanz in ihrer Würdigung nicht berücksichtigt.
4.2. Nach der bundesgerichtlichen Rechtsprechung ist Mittäter, wer bei der Entschliessung, Planung oder Ausführung eines Deliktes vorsätzlich und in massgebender Weise mit anderen Tätern zusammenwirkt, so dass er als Hauptbeteiligter dasteht. Dabei kommt es darauf an, ob der Tatbeitrag nach den Umständen des konkreten Falles und dem Tatplan für die Ausführung des Deliktes so wesentlich ist, dass diese mit ihm steht oder fällt (BGE 135 IV 152 E. 2.3.1; 130 IV 58 E. 9.2.1; 125 IV 134 E. 3a). Gehilfe ist demgegenüber, wer zu einem Verbrechen oder Vergehen vorsätzlich Hilfe leistet (Art. 25 StGB), die Tat jedoch nur durch einen untergeordneten Tatbeitrag unterstützt (BGE 129 IV 124 E. 3.2).
4.3. In sachverhaltlicher Hinsicht stellt die Vorinstanz für das Bundesgericht verbindlich fest (vgl. vorne E. 1), dass der Beschwerdeführer von Anfang an eingeweihter und unverzichtbarer Teil des Ganzen war (Urteil, S. 47 ff.). Er arbeitete eng mit Y.Z.________ zusammen, dem er nahe stand und mit dem ihn eine vertrauensvolle Beziehung verband. Bereits an der Gründung des Konstrukts der A.________ AG war er massgeblich beteiligt, indem er beispielsweise die erforderlichen Firmenmäntel beschaffte. Der Beschwerdeführer nahm neben Y.Z.________eine bedeutende Rolle ein und verfügte über grossen Einfluss, da dieser auf ihn angewiesen war. Er übernahm die Verhandlungen mit dem Bankmitarbeiter, erledigte die anfallenden administrativen Aufgaben der Unternehmung und vermittelte auch zwei Strohmänner als Verwaltungsräte. Der Beschwerdeführer wusste von Anfang an, dass die A.________ AG in erster Linie als Tarnfirma für unlautere Machenschaften dienen und die Baukreditgelder zweckwidrig verwendet werden sollten.
4.4. Bei dieser Sachlage qualifiziert die Vorinstanz den Beschwerdeführer zu Recht als Hauptbeteiligten. Er war nicht nur von Beginn weg und im Wissen um die kriminellen Absichten am Ganzen beteiligt, er nahm auch eine zentrale Rolle ein bei der Durchführung der Kreditbetrügereien. Er verfügte über das nötige Fachwissen, um die Unternehmung A.________ AG seriös erscheinen zu lassen, und er setzte sich in verschiedener Hinsicht tatkräftig für das Gelingen des gemeinsamen Plans ein. Unter diesen Umständen waren seine Tatbeiträge keineswegs nur von untergeordneter Natur. Ohne ihn hätte das gesamte Unterfangen nicht ohne Weiteres in gleichem Umfang durchgeführt werden können, und das Gelingen des Tatplans hing entscheidend von seinem Mitwirken ab. Der Beschwerdeführer hat deshalb als Mittäter und nicht nur als Gehilfe zu gelten. Dass er nicht (direkt) von den zweckentfremdeten Geldern profitierte, ändert an seiner tragenden Rolle nichts. Im Übrigen weicht die Argumentation des Beschwerdeführers vom vorinstanzlich verbindlich festgestellten Sachverhalt ab. Darauf ist nicht einzugehen.
5.1. Der Beschwerdeführer rügt, die Vorinstanz gehe zu Unrecht von der Gewerbsmässigkeit seines Handelns aus (Beschwerde, S. 11 f.). Er habe zwar ab Juni 2008 seinen Arbeitsplatz in den Räumlichkeiten der A.________ AG gehabt und sei somit regelmässig dort anwesend gewesen. Gleichwohl sei er weiterhin vorwiegend seiner Haupttätigkeit nachgegangen, die im Ausfüllen von Steuererklärungen und in der Vermittlung von Firmenmänteln bestanden habe. Wesentlich für die Annahme von Gewerbsmässigkeit sei nun aber nicht die Zeit, die er für die A.________ AG aufgewendet habe, sondern ob er mit den entsprechenden Einnahmen einen namhaften Beitrag zur Finanzierung seiner Lebensgestaltung erzielt habe. Dass dies mit einem gelegentlichen "Zustupf" von Fr. 100.-- nicht möglich gewesen sei, erkenne auch die Vorinstanz. Dennoch bejahe sie die Gewerbsmässigkeit aufgrund von Sozialversicherungsabgaben, welche die A.________ AG für ihn bezahlt haben soll, sowie aufgrund seiner Hoffnung auf eine Festanstellung mit einem fixen Lohn. Dabei verkenne sie, dass diese Zahlungen keinen namhaften Betrag im verlangten Sinne darstellen könnten. Seine Hoffnung auf einen festen Lohn wiederum sei im Zusammenhang damit zu sehen, dass er damals von einer legalen Tätigkeit der A.________ AG ausgegangen sei. Er habe also nicht angestrebt, einen festen Lohn aufgrund erfolgreicher Baukreditbetrügereien zu erhalten.
5.2. Die Vorinstanz erwägt (Urteil, S. 65), zum einen habe der Beschwerdeführer einen erheblichen Teil seiner "Arbeitszeit" für die A.________ AG aufgewendet und entsprechend viel Zeit und Energie in das deliktische Vorhaben investiert. Zum andern habe er, wenn auch geringe, Zuwendungen für seine Arbeit erhalten. Ausserdem habe die A.________ AG Sozialversicherungsbeiträge für ihn geleistet, was in seinem Alter nicht unerheblich sei. Im Übrigen sei der Arbeitsplatz für ihn wichtig gewesen, und er habe sich von seinem Engagement einen regelmässigen Lohn versprochen. Dass er mit den erzielten Einkünften vorerst seinen Lebensunterhalt nicht habe finanzieren können, schliesse Gewerbsmässigkeit nicht aus, da für deren Qualifikation auch angestrebte Einkünfte zu beachten seien.
5.3. Gewerbsmässigkeit liegt gemäss bundesgerichtlicher Rechtsprechung bei berufsmässigem Handeln vor. Ein solches ist gegeben, wenn sich aus der Zeit und den Mitteln, die der Täter für die deliktische Tätigkeit aufwendet, aus der Häufigkeit der Einzelakte innerhalb eines bestimmten Zeitraums sowie aus den angestrebten und erzielten Einkünften ergibt, dass er die deliktische Tätigkeit nach der Art eines Berufes ausübt. Wesentlich ist, dass sich der Täter, wie aus den gesamten Umständen geschlossen werden darf, darauf eingerichtet hat, durch deliktische Handlungen Einkünfte zu erzielen, die einen namhaften Beitrag an die Kosten zur Finanzierung seiner Lebensgestaltung darstellen. Auch eine quasi "nebenberufliche" deliktische Tätigkeit kann genügen, wenn dazu kommt, dass der Täter die Tat bereits mehrfach begangen hat, er in der Absicht handelte, ein Erwerbseinkommen zu erlangen und aus seinen Taten geschlossen werden muss, er sei zu einer Vielzahl entsprechender Taten bereit gewesen (BGE 123 IV 116 E. 2c; 119 IV 129 E. 3a).
5.4. Selbst wenn der Beschwerdeführer seine Tätigkeit für die A.________ AG lediglich in der Art einer Nebenbeschäftigung ausgeübt haben sollte, wie er selbst geltend macht, spricht dies nach dem soeben Ausgeführten nicht gegen das Vorliegen von Gewerbsmässigkeit. Ebenso wenig ist diese bereits dadurch ausgeschlossen, dass er in finanzieller Hinsicht selbst (noch) kaum von den zweckentfremdeten Geldern profitierte. Der Beschwerdeführer erhoffte sich von der A.________ AG für seinen Einsatz eine Festanstellung und folglich einen regelmässigen Lohn. Dass dieser grösstenteils aus erfolgreichen Betrügereien stammen würde, musste ihm nach den tatsächlichen Feststellungen der Vorinstanz klar sein. Wenn er argumentiert, er sei damals von einer legalen Tätigkeit der A.________ AG ausgegangen, weicht er vom verbindlich festgestellten Sachverhalt ab, ohne Willkür darzutun. Er handelte demnach in der Absicht, mit seinen betrügerischen Machenschaften in absehbarer Zeit ein fixes Erwerbseinkommen zu erzielen. Da er an mehreren (vollendeten) Taten beteiligt war und aus dem gesamten Vorgehen geschlossen werden kann, dass er auch zu zahlreichen weiteren entsprechenden Taten bereit gewesen wäre, sind sämtliche Voraussetzungen für das Vorliegen von Gewerbsmässigkeit erfüllt. Die Schlussfolgerung der Vorinstanz erweist sich als bundesrechtskonform.
6.1. Der Beschwerdeführer wendet sich gegen seine Verurteilung wegen Urkundenfälschung (Beschwerde, S. 12 f.). Er selbst sei an der Erstellung der Jahresrechnung nicht beteiligt gewesen. Er habe nur die falschen Grundlagen dafür geliefert und auch das nur auf Anweisung von Y.Z.________. Die Handlungen des Treuhänders könnten ihm nicht angerechnet werden. Schliesslich habe er die Jahresrechnung der Bank lediglich als Bote übergeben bzw. im Auftrag von Y.Z.________ gefaxt und nicht aktiv von ihr Gebrauch gemacht.
6.2. Der Argumentation des Beschwerdeführers kann nicht gefolgt werden. Insbesondere ist unbehelflich, wenn er wiederum geltend macht, lediglich im Auftrag und als Bote von Y.Z.________ gehandelt zu haben. Er agierte als Mittäter (vgl. vorne E. 4), und als solcher muss er sich anrechnen lassen, was dem gemeinsamen Tatplan entsprach. Zu diesem gehörte, anhand von erfundenen Zahlen eine fingierte Jahresrechnung erstellen zu lassen und damit eine weitere Bank zu täuschen. Der Beschwerdeführer lieferte dem die Jahresrechnung erstellenden Treuhänder die dafür benötigten Angaben. Dabei wusste er um die Falschheit der Bilanzen ebenso wie um den Bestimmungszweck der gefälschten Jahresrechnung. Sein Vorsatz umfasste deshalb auch die vom Treuhänder vorgenommene Urkundenfälschung bzw. Falschbeurkundung selbst. Der vorinstanzliche Schuldspruch wegen Urkundenfälschung verletzt kein Bundesrecht.
7.1. Schliesslich richtet sich die Beschwerde gegen die Strafzumessung (Beschwerde, S. 13). Der Beschwerdeführer bringt vor, angesichts des untergeordneten Tatbeitrags erscheine es im Vergleich mit den anderen Mitbeteiligten vollkommen unverhältnismässig, ihn mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten zu belegen. Dieses Strafmass basiere allein auf dem Umstand, dass er vorbestraft sei, was nicht zulässig sei. Es sei nicht angemessen, ihn nahezu doppelt so hart zu bestrafen wie die eigentlichen Hauptpersonen des Verfahrens.
7.2. Das Bundesgericht hat die Grundsätze der Strafzumessung wiederholt dargelegt. Darauf kann verwiesen werden (vgl. BGE 136 IV 55 E. 5.4 ff. mit Hinweisen). Das Sachgericht verfügt auf dem Gebiet der Strafzumessung über einen Ermessensspielraum. Das Bundesgericht greift nur ein, wenn die Vorinstanz den gesetzlichen Strafrahmen über- oder unterschritten hat, wenn sie von rechtlich nicht massgebenden Kriterien ausgegangen ist oder wesentliche Gesichtspunkte ausser Acht gelassen bzw. durch Überschreitung oder Missbrauch ihres Ermessens falsch gewichtet hat (BGE 136 IV 55 E. 5.6; 135 IV 130 E. 5.3.1; 134 IV 17 E. 2.1; je mit Hinweisen).
7.3. Die Vorinstanz erwägt (Urteil, S. 108 f.), das Verschulden des Beschwerdeführers wiege schwer. Dies gelte insbesondere in Bezug auf die Baukreditbetrüge, bei denen er an jedem beteiligt gewesen sei und sozusagen als Gehirn der Gruppierung um das A.________ AG -Konstrukt agiert habe. Er habe zwar finanziell nicht in gleichem Masse profitiert wie Y.Z.________, was bereits die erste Instanz im Rahmen des Verschuldens berücksichtigt habe. Hingegen falle bei ihm erschwerend ins Gewicht, dass er einschlägig vorbestraft sei. Zudem verweist die Vorinstanz auf die Ausführungen des erstinstanzlichen Gerichts. Dieses erwägt (erstinstanzliches Urteil, S. 140 ff.), bei den Kleinkreditbetrügen sei der Beschwerdeführer nur am Rande beteiligt gewesen, und sein diesbezügliches Verschulden sei zwar nicht unwesentlich, aber auch nicht als allzu schwerwiegend einzustufen. Seine Mitwirkung an den Baukreditbetrugsfällen erscheine hingegen als umso gravierender. In diesem Zusammenhang habe er wie die Brüder Z.________ zum inneren Kern gehört und sei an allen Betrugsfällen beteiligt gewesen. Intellektuell sei er den beiden Brüdern klar überlegen gewesen. Er habe das geschäftliche Fachwissen eingebracht und damit die Grundlage geliefert, ohne die es nicht möglich gewesen wäre, ein solches Betrugskonstrukt zu realisieren. Finanziell habe er zwar vergleichsweise nur in beschränktem Umfang profitiert, doch habe er sich zweifelsohne Vorteile von der Zusammenarbeit versprochen. Der Beschwerdeführer sei als erfahrener und selbstbestimmter Wirtschaftsdelinquent zu sehen, der seine eigenen Interessen vor Augen habe und in betrügerischer Hinsicht keine Skrupel kenne. Straferhöhend falle denn auch seine kriminelle Vergangenheit ins Gewicht. Ursprünglich habe er von allen Mitbeschuldigten wohl die besten Rahmenbedingungen im Hinblick auf ein deliktfreies Leben gehabt. Nach seinem Studium der Wirtschaftswissenschaften habe er verschiedene Stellen inne gehabt, und es lasse sich kein eigentlicher Bruch erkennen, der sein Abgleiten in die Delinquenz erklären könnte. Aufgrund massiver Vermögensdelikte sei er aber bereits ab den 1990er Jahren in Österreich, Deutschland und Frankreich zu mehreren langen Freiheitsstrafen verurteilt worden. Die jüngsten beiden Verurteilungen seien im Kanton Basel-Stadt erfolgt und datierten vom Oktober 2008 und März 2009. Aufgrund dieses einschlägigen Vorstrafenregisters sei ihm eine eklatante Unbelehrbarkeit und hohe kriminelle Energie zu bescheinigen. Daran vermöge nichts zu ändern, dass er im August 2009 geheiratet habe. Dem Beschwerdeführer könne weder ein Geständnis noch Kooperationsbereitschaft positiv angerechnet werden, da er sich lediglich vordergründig auskunftsbereit gegeben und stets jegliche Verantwortung von sich gewiesen habe.
7.4. Entgegen der Darstellung des Beschwerdeführers stellt die Vorinstanz für die Strafzumessung nicht allein auf seine einschlägigen Vorstrafen ab. Sie verweist ergänzend auf die aus ihrer Sicht zutreffenden Erwägungen des erstinstanzlichen Gerichts und integriert diese dadurch in ihren Entscheid. Die erste Instanz äussert sich insgesamt zu sämtlichen relevanten Punkten. Sie setzt sich mit den wesentlichen schuldrelevanten Komponenten auseinander und würdigt die Zumessungsgründe zutreffend. Dass sie bzw. die Vorinstanz sich von rechtlich nicht massgeblichen Gesichtspunkten hätte leiten lassen oder wesentliche Gesichtspunkte nicht berücksichtigt hätte, ist nicht ersichtlich und wird vom Beschwerdeführer auch nicht konkret aufgezeigt.
Soweit er mit seinem angeblich untergeordneten Tatbeitrag argumentiert, weicht er von den tatsächlichen Feststellungen der Vorinstanz ab, ohne Willkür darzutun. An der Sache vorbei geht sein Einwand, im Vergleich zu den Strafen seiner Mittäter sei es unverhältnismässig, wenn er mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten belegt werde. Die ihm im vorliegenden Verfahren auferlegte Strafe beträgt zwei Jahre und sechs Monate und erscheint selbst unter Berücksichtigung des Umstands, dass sie als teilweise Zusatzstrafe zu einem früheren Urteil verhängt wurde, ohne weiteres angemessen. Die Beschwerde erweist sich auch in diesem Punkt als unbegründet.
Die Beschwerde ist abzuweisen, soweit darauf eingetreten werden kann. Die Gerichtskosten sind dem Beschwerdeführer aufzuerlegen (Art. 66 Abs. 1 BGG). Da das Rechtsmittel von vornherein aussichtslos war, kann seinem Gesuch um unentgeltliche Rechtspflege nicht entsprochen werden (Art. 64 Abs. 1 BGG). Bei der Festsetzung der Gerichtskosten ist seinen finanziellen Verhältnissen Rechnung zu tragen (Art. 65 Abs. 2 BGG).
Die Gerichtskosten von Fr. 1'600.-- werden dem Beschwerdefrüher auferlegt. | 9781841810096 - Farrer-Halls, Gill - Buddha Pack
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EAN (ISBN-13): 9781841810096ISBN (ISBN-10): 1841810096Erscheinungsjahr: 2003Herausgeber: GODSFIELD PRESSGewicht: 0,776 kgSprache: eng/Englisch
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q-de-1376 | Was ist das Ziel des Aikidōs? | 6B_838/2014 (05.05.2015)
6B_838/2014 Urteil 5. Mai 2015
X.________, vertreten durch Advokat Rainer Fringeli,
Gewerbsmässiger Betrug, Urkundenfälschung, Mittäterschaft, Strafzumessung, Willkür,
Beschwerde gegen das Urteil des Appellationsgerichts des Kantons Basel-Stadt, Ausschuss, vom 4. April 2014.
Das Strafgericht Basel-Stadt sprach X.________ am 30. Mai 2011 schuldig des gewerbsmässigen Betrugs, der mehrfachen Urkundenfälschung sowie des Erschleichens einer Falschbeurkundung. Unter Einbezug seiner Verurteilung in einem anderen Verfahren wegen Gehilfenschaft zum Betrug verurteilte es ihn zu einer Gesamtfreiheitsstrafe von drei Jahren.
Am 4. April 2014 sprach das Appellationsgericht des Kantons Basel-Stadt X.________ in einem Fall vom Vorwurf des Betrugs frei und bestätigte die übrigen Schuldsprüche. Es verurteilte ihn zu einer Freiheitsstrafe von zwei Jahren und sechs Monaten.
X.________ führt Beschwerde in Strafsachen mit dem Antrag, das Urteil des Appellationsgerichts des Kantons Basel-Stadt vom 4. April 2014 sei aufzuheben. Er sei freizusprechen von den Vorwürfen des mehrfachen gewerbsmässigen Betrugs, des Erschleichens einer Falschbeurkundung sowie der Urkundenfälschung. Eventualiter sei er wegen Gehilfenschaft zum mehrfachen Betrug schuldig zu sprechen und zu einer Freiheitsstrafe von zwölf Monaten zu verurteilen. X.________ ersucht um unentgeltliche Rechtspflege.
1.1. Der Beschwerdeführer rügt eine willkürliche Feststellung des Sachverhalts in diversen Punkten.
1.2. Das Bundesgericht legt seinem Urteil den Sachverhalt zugrunde, den die Vorinstanz festgestellt hat (Art. 105 Abs. 1 BGG). Die Sachverhaltsfeststellung kann nur gerügt werden, wenn sie offensichtlich unrichtig, d.h. willkürlich im Sinne von Art. 9 BV ist (BGE 139 II 404 E. 10.1 mit Hinweisen; zum Begriff der Willkür BGE 139 III 334 E. 3.2.5; 138 I 49 E. 7.1; je mit Hinweisen) oder wenn sie auf einer Rechtsverletzung im Sinne von Art. 95 BGG beruht und wenn die Behebung des Mangels für den Ausgang des Verfahrens entscheidend sein kann (Art. 97 Abs. 1 BGG). Eine entsprechende Rüge muss klar vorgebracht und substanziiert begründet werden (Art. 106 Abs. 2 BGG; BGE 138 I 225 E. 3.2 mit Hinweisen). Auf eine rein appellatorische Kritik am angefochtenen Urteil tritt das Bundesgericht nicht ein (BGE 139 II 404 E. 10.1; 137 IV 1 E. 4.2.3; je mit Hinweisen).
1.3. Die Ausführungen des Beschwerdeführers zum Sachverhalt (Beschwerde, S. 3-6 und S. 8 f.) erschöpfen sich in appellatorischer Kritik am angefochtenen Urteil und beschränken sich darauf, eine andere mögliche Beweiswürdigung bzw. seine Sicht der Dinge aufzuzeigen (wenn er beispielsweise ausführt, weshalb nicht davon ausgegangen werden könne, dass er von Anfang an in den Tatplan eingeweiht war, oder wenn er die Beteiligung anderer hervorhebt und seine eigene Rolle als nebensächlich darstellt). Damit lässt sich keine Willkür begründen. Auf die Beschwerde ist in diesem Punkt nicht einzutreten.
2.1. Der Beschwerdeführer macht geltend, die Vorinstanz habe ein arglistiges Vorgehen und damit die Erfüllung des Betrugstatbestands in mehreren Fällen zu Unrecht bejaht (Beschwerde, S. 7 ff.).
Im Fall T.________ habe der damalige Geschäftsführer der A.________ AG der geschädigten Bank persönlich mitgeteilt, dass an der Liegenschaft T.________ "nie und nimmer" Arbeiten im Umfang der bereits ausgezahlten Fr. 95'000.-- ausgeführt worden seien. Damit habe die Bank Kenntnis gehabt von einer möglichen zweckwidrigen Verwendung der Baukreditgelder. Indem sie lediglich mit der A.________ AG Rücksprache genommen und sich ansonsten nicht näher mit der Warnung auseinandergesetzt habe, habe sie die elementarste Sicherheitsprüfung unterlassen. Es wäre ein leichtes gewesen, die Liegenschaft nicht nur von aussen zu begutachten, sondern sich auch den angeblichen Baufortschritt im Innern anzuschauen. Ausserdem könne es nicht genügen, solch schwere Vorwürfe eines Geschäftsführers damit abzutun, dass er nicht glaubwürdig sei. Die Bank hätte eine genaue Prüfung des Baufortschritts vornehmen müssen. Indem sie dies unterlassen habe, habe sie grundlegendste Sicherheitsvorkehrungen leichtfertig vernachlässigt, womit ein allenfalls betrügerisches Verhalten seinerseits klar in den Hintergrund rücke.
Im Fall U.________ sei der Erwerb der Liegenschaft am 26. September 2008 erfolgt. Vom gewährten Baukredit über Fr. 330'000.-- seien bereits sieben Tage danach Fr. 165'000.-- erhältlich gemacht worden. Dabei habe es sich nur um eine Akontozahlung handeln können. Diese sei entgegen der Bestimmungen im Treuhandvertrag geleistet worden, der die Zahlung nur nach Baufortschritt vorgesehen habe. Der Feststellung der Vorinstanz könne nicht gefolgt werden, wonach die erste Zahlung der Bank über die Hälfte des Baukredits ohne Nachweis eines Baufortschritts nicht leichtfertig gewesen sei. Wenn die Bank sich selbst und dem Treuhänder die Vertragsbestimmung auferlege, dass die Kreditgelder nur nach Baufortschritt fliessen dürften, so müsse sie dies auch sicherstellen, beispielsweise durch entsprechende Kontrollen auf der Baustelle. Bereits zwei Wochen nach der ersten Zahlung sei wieder ein Zahlungsgesuch über Fr. 100'000.-- eingegangen. Spätestens zu diesem Zeitpunkt hätte die Bank misstrauisch werden müssen. Die Totalsanierung einer Liegenschaft könne nicht innert zwei Monaten umgesetzt werden, was auch der Bank hätte bewusst sein müssen. Indem sie im Zeitraum von zwei Monaten Fr. 307'000.-- des gesprochenen Baukredits von Fr. 330'000.-- ausbezahlt habe, obwohl offensichtlich gewesen sei, dass die Totalsanierung der Liegenschaft keinen entsprechenden Baufortschritt gemacht haben konnte, habe sie leichtfertig die eigenen Bestimmungen im Treuhandvertrag ignoriert, weshalb Arglist zu verneinen sei.
2.2. Die Vorinstanz erwägt (Urteil, S. 59 ff.), die Beschuldigten hätten unter Zuhilfenahme eines Firmenkonstrukts in koordinierter Art und Weise zusammengewirkt, um die involvierten Banken zum Abschluss von Baukreditverträgen zu veranlassen. Alsdann hätten sie - ebenfalls koordiniert und unter Vorlage fiktiver Belege - darauf hingewirkt, Gelder aus diesen Baukrediten erhältlich zu machen mit der Absicht, den Grossteil der Kredite nicht für den Umbau der Liegenschaften, sondern für private Zwecke zu verwenden.
Im Fall T.________ hätten die Beschuldigten der geschädigten Bank einen detaillierten Kostenvoranschlag eines Architekten, d.h. einer qualifizierten Drittperson, einen Mieterspiegel mit Renditeberechnungen sowie das Protokoll der ausserordentlichen Generalversammlung der A.________ AG betreffend eine (fingierte) Kapitalerhöhung um Fr. 200'000.-- vorgelegt. Ebenso hätten sie sämtliche Verträge einschliesslich eines Treuhandvertrags unterzeichnet und damit nach aussen ihr Einverständnis mit den Vertragsbedingungen erklärt. Allein dieses Verhalten sei als arglistig zu bezeichnen, zumal es die Verwendung gefälschter Urkunden eingeschlossen habe. Auch sei der von Anfang an fehlende Wille der Beteiligten, sich an den Vertrag zu halten, für die Bank als "innere Tatsache" nicht erkennbar gewesen. Sodann habe der Beschwerdeführer im Rahmen der Kreditauszahlung auf Nachfrage der Bank nähere Informationen über den (angeblichen) Zweck der einzelnen Zahlungen geliefert, damit diese ausgelöst wurden. Im Fall U.________ sei das Vorgehen der Beschuldigten im Wesentlichen identisch gewesen. Auch hier seien Projektunterlagen eines Architekten eingereicht, ein Treuhandvertrag unterzeichnet und die Zahlung von mehreren Tranchen unter Verwendung fiktiver Rechnungen ausgelöst worden.
Ob das Opfer jegliche Sorgfalt habe vermissen lassen bzw. ob es leichtfertig gehandelt habe, hänge weitgehend auch davon ab, welchen Aufwand die Täterschaft betreibe. Dieser sei vorliegend erheblich gewesen. Ausserdem habe die A.________ AG bis zum Schluss die Zinsen für die Baukredite gezahlt, was zusätzlich Vertrauen geschaffen habe. Und schliesslich dürfe eine Bank grundsätzlich von legalem Wirtschaften ihrer Klientel ausgehen und müsse nicht hinter allem einen Betrug vermuten. Die Kreditverträge seien auch nicht unsorgfältig abgeschlossen worden, habe die Bank doch nur drei von insgesamt neun Kreditgesuchen bewilligt.
Dass die Bank im Fall T.________ trotz Vorsprache des damaligen Geschäftsführers der A.________ AG weitere Zahlungen aus dem Kredit geleistet habe, stelle ebenfalls kein grundlegendes Fehlverhalten dar. Aufgrund der emotionalen Verfassung des Geschäftsführers sei die Bank nachvollziehbar davon ausgegangen, der Auslöser seien lediglich interne Differenzen mit der A.________ AG gewesen. Sämtliche bisherigen Zahlungsaufträge seien bis zu diesem Zeitpunkt rechtsgültig unterzeichnet worden, und es hätten keine Anhaltspunkte für Unstimmigkeiten bei der Zahlungsabwicklung bestanden. Ausserdem habe ein Mitarbeiter vor Ort bestätigt, dass an der Liegenschaft gearbeitet werde. Die Bank habe überdies mit weiteren Verantwortlichen der A.________ AG Rücksprache genommen, die ihre Bedenken offenbar hätten zerstreuen können. Damit sei die geschädigte Bank den Ursachen für die durch den damaligen Geschäftsführer ausgesprochene Warnung durchaus nachgegangen. In einem späteren Schreiben der A.________ AG sei sodann von internen Auseinandersetzungen mit dem - in der Folge zurückgetretenen - Geschäftsführer die Rede gewesen. Unter diesen gesamten Umständen habe die Bank ihre Schlussfolgerung jedenfalls nicht leichtfertig gezogen.
Dass die Bank die Baustellen nicht einer stetigen Kontrolle vor Ort unterzogen habe, sei ihr nicht vorzuwerfen. Entsprechendes könne von einer Bank nicht verlangt werden. Mit der Zweckgebundenheit des Baukredits werde bereits eine gewisse Vorkehr zur Sicherung der Kreditrückzahlung getroffen, und dass eine Bank das Eigentum an einer Immobilie überprüfe, die für den Kreditentscheid massgebenden Unterlagen einverlange, den Antrag prüfe und von ihren Mitarbeitern vor Ort eine Stellungnahme zur Liegenschaft einhole, müsse zur Wahrnehmung ihrer Sorgfaltspflichten genügen.
2.3. Ein Betrug im Sinne von Art. 146 Abs. 1 StGB setzt eine arglistige Täuschung voraus. Arglist ist nach der Rechtsprechung gegeben, wenn der Täter ein ganzes Lügengebäude errichtet oder sich besonderer Machenschaften oder Kniffe bedient. Ein Lügengebäude liegt vor, wenn mehrere Lügen derart raffiniert aufeinander abgestimmt sind und von besonderer Hinterhältigkeit zeugen, dass sich selbst eine kritische Person täuschen lässt. Als besondere Machenschaften gelten Erfindungen und Vorkehren sowie das Ausnützen von Begebenheiten, die allein oder gestützt auf Lügen oder Kniffe geeignet sind, den Betroffenen irrezuführen. Darüber hinaus wird Arglist auch bei einfachen falschen Angaben bejaht, wenn deren Überprüfung nicht oder nur mit besonderer Mühe möglich oder nicht zumutbar ist, und wenn der Täter das Opfer von der möglichen Überprüfung abhält oder nach den Umständen voraussieht, dass dieses die Überprüfung der Angaben aufgrund eines besonderen Vertrauensverhältnisses unterlassen werde (zum Ganzen BGE 135 IV 76 E. 5.2 mit Hinweisen).
Arglist scheidet aus, wenn der Getäuschte den Irrtum mit einem Mindestmass an Aufmerksamkeit hätte vermeiden können. Dabei ist die Lage und Schutzbedürftigkeit des Betroffenen im Einzelfall entscheidend. Auch unter dem Gesichtspunkt der Opfermitverantwortung erfordert der Tatbestand indes nicht, dass das Täuschungsopfer die grösstmögliche Sorgfalt walten lässt und alle erdenklichen Vorkehren trifft. Arglist ist lediglich zu verneinen, wenn die grundlegendsten Vorsichtsmassnahmen nicht beachtet wurden. Entsprechend entfällt der strafrechtliche Schutz nicht bei jeder Fahrlässigkeit des Getäuschten, sondern nur bei Leichtfertigkeit, welche das betrügerische Verhalten des Täters in den Hintergrund treten lässt (BGE 135 IV 76 E. 5.2 mit Hinweisen).
2.4. In sachverhaltlicher Hinsicht hat die Vorinstanz das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten für das Bundesgericht verbindlich festgestellt (vgl. vorne E. 1). Dieses erfüllt zweifelsohne grundsätzlich die Kriterien der Arglist (zahlreiche involvierte Personen, Zuhilfenahme eines Firmenkonstrukts, koordinierte Vorgehensweise, der für die Bank nicht erkennbare fehlende Wille zur Vertragseinhaltung, Herstellung bzw. Verwendung von gefälschten Urkunden oder Falschbeurkundungen etc.). Dies bestreitet auch der Beschwerdeführer nicht. Er macht lediglich geltend, die geschädigte Bank habe ihre Sorgfaltspflichten in derart schwerwiegender Weise nicht wahrgenommen, dass sein (allfälliges) betrügerisches Verhalten klar in den Hintergrund rücke.
Dem kann nicht gefolgt werden. Im Fall T.________ mag zwar angesichts der Warnung durch den damaligen Geschäftsführer der A.________ AG minimal erscheinen, was die betreffende Bank zur Zerstreuung ihrer Bedenken unternahm. Allerdings ist, wie die Vorinstanz zutreffend ausführt, zu berücksichtigen, dass bis zu diesem Zeitpunkt nie Unstimmigkeiten in der Zusammenarbeit mit der A.________ AG aufgetaucht waren und die Bank keinen Anlass zu weitergehenden Zweifeln hatte. Allenfalls hätte sie die betrügerischen Machenschaften des Beschwerdeführers und seiner Mitbeteiligten früher erkennen können, wenn sie eine Kontrolle vor Ort durchgeführt und den Baufortschritt nicht nur im Aussen-, sondern auch im Innenbereich der Liegenschaft genau analysiert hätte. Eine solche detaillierte Inspektion einer Baustelle geht jedoch klarerweise über die grundlegendsten Sorgfaltspflichten selbst einer Bank hinaus. Die geschädigte Bank ignorierte den erhaltenen Warnhinweis nicht einfach, sondern ging ihm nach und traf verschiedene Abklärungen. Unter Berücksichtigung dieser Umstände sowie des beträchtlichen Aufwands, den die Beteiligten auf der Gegenseite betrieben, um das Vertrauen der Bank zu gewinnen bzw. ihre Zweifel zu zerstreuen, ist ihr keine Missachtung elementarster Vorsichtsmassnahmen vorzuwerfen, die das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten nebensächlich erscheinen liesse.
Dass die Bank im Fall U.________ Kreditzahlungen leistete, ohne Nachweise für den entsprechenden Baufortschritt erhalten zu haben bzw. obwohl sie gemäss Beschwerdeführer hätte erkennen müssen, dass kein entsprechender Baufortschritt gemacht worden sein konnte, mag aus heutiger Sicht nicht nachvollziehbar oder zumindest unvorsichtig erscheinen. Im damaligen Zeitpunkt bestand für die Bank allerdings noch kein Grund, an der Redlichkeit ihres Gegenübers zu zweifeln. Auch hier vermag diese eine Nachlässigkeit seitens der Bank keine Leichtfertigkeit zu begründen, die das mit viel Energie und Aufwand realisierte betrügerische Vorgehen der Täterschaft in den Hintergrund drängen würde.
Die Vorinstanz verneint eine Arglist ausschliessende Opfermitverantwortung in beiden Fällen zu Recht. Der Schuldspruch wegen mehrfachen Betrugs verletzt kein Bundesrecht.
3.1. Der Beschwerdeführer rügt, die Vorinstanz habe ihn in Bezug auf das geplante Projekt in W.________ ohne ausreichende Begründung des versuchten Betrugs schuldig erklärt. In diesem Fall seien weder Verträge noch Vorverträge geschlossen worden, und da sich die Verkäuferschaft ihrerseits noch nicht einig gewesen sei, könne das Ersuchen bei der fraglichen Bank nur im Sinne einer Vorprüfung für eine mögliche Finanzierung verstanden werden. Es hätten noch in keiner Weise konkrete Umstände bestanden, dass sich das Projekt verwirklichen würde. Deshalb sei nicht einmal das Stadium des Versuchs erreicht worden. Bereits die Anklageschrift sei in diesem Punkt unzureichend gewesen, weshalb nebst der Begründungspflicht auch der Anklagegrundsatz verletzt worden sei (Beschwerde, S. 9).
3.2. Hinsichtlich der geltend gemachten Verletzung des Anklagegrundsatzes legt der Beschwerdeführer nicht näher dar, weshalb die Anklageschrift unzureichend gewesen sein soll. Er bringt vor, die Schwelle zum Versuch sei im fraglichen Fall nicht überschritten worden. Damit betrifft seine Argumentation die durch die Vorinstanz vorgenommene rechtliche Würdigung des in der Anklageschrift überwiesenen Sachverhalts. In welcher Hinsicht dieser nicht genügend konkret umschrieben gewesen sein soll, welche wesentlichen Informationen er der Anklageschrift nicht zu entnehmen vermochte bzw. inwiefern er dadurch in seinen Verteidigungsrechten eingeschränkt gewesen sein soll, ist seinen Ausführungen nicht zu entnehmen. Die Beschwerde genügt in diesem Punkt den Begründungsanforderungen nach Art. 42 Abs. 2 BGG nicht, weshalb darauf nicht einzutreten ist.
3.3. Der Einwand der mangelnden Begründung erweist sich als unzutreffend. Die Vorinstanz erwägt (Urteil, S. 64), angesichts der von den Beschuldigten getroffenen Vorkehren - wie Vorsprache bei der Bank mit Ersuchen um eine Finanzierungsofferte unter Vorlage gefälschter Bilanzen sowie eines Umbau- und Sanierungskonzepts - bestehe kein Zweifel daran, dass sie die Schwelle zum strafbaren Versuch überschritten hätten. Im Zeitpunkt ihrer Verhaftung sei denn auch bereits eine unverbindliche Finanzierungs- und Renovationsofferte der Bank vorgelegen. Der Beschwerdeführer wende ein, aufgrund der ihm gegenüber bestehenden Vorbehalte der Bank müsse davon ausgegangen werden, dass die Finanzierung nicht zustande gekommen wäre. Darin sei aber kein vom Beschwerdeführer abhängiger, sondern ein äusserer Umstand zu erblicken, der die Weiterverfolgung allenfalls objektiv erschwert oder verunmöglicht hätte. Daran, dass das Stadium des strafbaren Versuchs erreicht worden sei, ändere dies nichts. Die Beschuldigten seien fest entschlossen gewesen, gemäss ihrem bisherigen Vorgehen einen weiteren Baukredit zu erlangen.
Damit legt die Vorinstanz ausführlich, verständlich und überzeugend dar, weshalb sie zum Schluss gelangt, der Beschwerdeführer habe sich in diesem Fall des versuchten Betrugs schuldig gemacht. Welche Elemente in dieser Begründung fehlen sollen, ist nicht ersichtlich und zeigt der Beschwerdeführer nicht auf. Soweit er ohne Willkür darzutun vom verbindlich festgestellten Sachverhalt abweicht, ist auf seine Argumentation nicht einzugehen.
4.1. Der Beschwerdeführer wendet ein, im Zusammenhang mit den Baukrediten für die Liegenschaften U.________, V.________ und W.________ liege keine Mittäterschaft seinerseits vor (Beschwerde, S. 9 ff.). Während Y.Z.________ der unbestrittene Chef im gesamten Gefüge gewesen sei, habe er selbst lediglich getan, was dieser ihm auftrug. Er habe eine austauschbare Rolle bei der A.________ AGeingenommen, und seine vermeintlichen Tatbeiträge hätten auch von anderen ausgeführt werden können. Bis auf den untergeordneten Tatbeitrag des Herstellens von fingierten Rechnungen seien alle ihm unterstellten Tatbeiträge legale Alltagshandlungen gewesen. In den Tatplan sei er nicht von Beginn weg eingeweiht gewesen. Seine Handlungen hätten zwar die Haupttat gefördert, seien für deren Gelingen jedoch nicht notwendig gewesen. Ausserdem habe er im Gegensatz zu den übrigen Beschuldigten nicht von den zweckentfremdeten Geldern profitiert, was seine untergeordnete Rolle beweise. Wäre er Mittäter gewesen, hätte er sicherlich seinen Anteil verlangt und auch erhalten. Dies habe die Vorinstanz in ihrer Würdigung nicht berücksichtigt.
4.2. Nach der bundesgerichtlichen Rechtsprechung ist Mittäter, wer bei der Entschliessung, Planung oder Ausführung eines Deliktes vorsätzlich und in massgebender Weise mit anderen Tätern zusammenwirkt, so dass er als Hauptbeteiligter dasteht. Dabei kommt es darauf an, ob der Tatbeitrag nach den Umständen des konkreten Falles und dem Tatplan für die Ausführung des Deliktes so wesentlich ist, dass diese mit ihm steht oder fällt (BGE 135 IV 152 E. 2.3.1; 130 IV 58 E. 9.2.1; 125 IV 134 E. 3a). Gehilfe ist demgegenüber, wer zu einem Verbrechen oder Vergehen vorsätzlich Hilfe leistet (Art. 25 StGB), die Tat jedoch nur durch einen untergeordneten Tatbeitrag unterstützt (BGE 129 IV 124 E. 3.2).
4.3. In sachverhaltlicher Hinsicht stellt die Vorinstanz für das Bundesgericht verbindlich fest (vgl. vorne E. 1), dass der Beschwerdeführer von Anfang an eingeweihter und unverzichtbarer Teil des Ganzen war (Urteil, S. 47 ff.). Er arbeitete eng mit Y.Z.________ zusammen, dem er nahe stand und mit dem ihn eine vertrauensvolle Beziehung verband. Bereits an der Gründung des Konstrukts der A.________ AG war er massgeblich beteiligt, indem er beispielsweise die erforderlichen Firmenmäntel beschaffte. Der Beschwerdeführer nahm neben Y.Z.________eine bedeutende Rolle ein und verfügte über grossen Einfluss, da dieser auf ihn angewiesen war. Er übernahm die Verhandlungen mit dem Bankmitarbeiter, erledigte die anfallenden administrativen Aufgaben der Unternehmung und vermittelte auch zwei Strohmänner als Verwaltungsräte. Der Beschwerdeführer wusste von Anfang an, dass die A.________ AG in erster Linie als Tarnfirma für unlautere Machenschaften dienen und die Baukreditgelder zweckwidrig verwendet werden sollten.
4.4. Bei dieser Sachlage qualifiziert die Vorinstanz den Beschwerdeführer zu Recht als Hauptbeteiligten. Er war nicht nur von Beginn weg und im Wissen um die kriminellen Absichten am Ganzen beteiligt, er nahm auch eine zentrale Rolle ein bei der Durchführung der Kreditbetrügereien. Er verfügte über das nötige Fachwissen, um die Unternehmung A.________ AG seriös erscheinen zu lassen, und er setzte sich in verschiedener Hinsicht tatkräftig für das Gelingen des gemeinsamen Plans ein. Unter diesen Umständen waren seine Tatbeiträge keineswegs nur von untergeordneter Natur. Ohne ihn hätte das gesamte Unterfangen nicht ohne Weiteres in gleichem Umfang durchgeführt werden können, und das Gelingen des Tatplans hing entscheidend von seinem Mitwirken ab. Der Beschwerdeführer hat deshalb als Mittäter und nicht nur als Gehilfe zu gelten. Dass er nicht (direkt) von den zweckentfremdeten Geldern profitierte, ändert an seiner tragenden Rolle nichts. Im Übrigen weicht die Argumentation des Beschwerdeführers vom vorinstanzlich verbindlich festgestellten Sachverhalt ab. Darauf ist nicht einzugehen.
5.1. Der Beschwerdeführer rügt, die Vorinstanz gehe zu Unrecht von der Gewerbsmässigkeit seines Handelns aus (Beschwerde, S. 11 f.). Er habe zwar ab Juni 2008 seinen Arbeitsplatz in den Räumlichkeiten der A.________ AG gehabt und sei somit regelmässig dort anwesend gewesen. Gleichwohl sei er weiterhin vorwiegend seiner Haupttätigkeit nachgegangen, die im Ausfüllen von Steuererklärungen und in der Vermittlung von Firmenmänteln bestanden habe. Wesentlich für die Annahme von Gewerbsmässigkeit sei nun aber nicht die Zeit, die er für die A.________ AG aufgewendet habe, sondern ob er mit den entsprechenden Einnahmen einen namhaften Beitrag zur Finanzierung seiner Lebensgestaltung erzielt habe. Dass dies mit einem gelegentlichen "Zustupf" von Fr. 100.-- nicht möglich gewesen sei, erkenne auch die Vorinstanz. Dennoch bejahe sie die Gewerbsmässigkeit aufgrund von Sozialversicherungsabgaben, welche die A.________ AG für ihn bezahlt haben soll, sowie aufgrund seiner Hoffnung auf eine Festanstellung mit einem fixen Lohn. Dabei verkenne sie, dass diese Zahlungen keinen namhaften Betrag im verlangten Sinne darstellen könnten. Seine Hoffnung auf einen festen Lohn wiederum sei im Zusammenhang damit zu sehen, dass er damals von einer legalen Tätigkeit der A.________ AG ausgegangen sei. Er habe also nicht angestrebt, einen festen Lohn aufgrund erfolgreicher Baukreditbetrügereien zu erhalten.
5.2. Die Vorinstanz erwägt (Urteil, S. 65), zum einen habe der Beschwerdeführer einen erheblichen Teil seiner "Arbeitszeit" für die A.________ AG aufgewendet und entsprechend viel Zeit und Energie in das deliktische Vorhaben investiert. Zum andern habe er, wenn auch geringe, Zuwendungen für seine Arbeit erhalten. Ausserdem habe die A.________ AG Sozialversicherungsbeiträge für ihn geleistet, was in seinem Alter nicht unerheblich sei. Im Übrigen sei der Arbeitsplatz für ihn wichtig gewesen, und er habe sich von seinem Engagement einen regelmässigen Lohn versprochen. Dass er mit den erzielten Einkünften vorerst seinen Lebensunterhalt nicht habe finanzieren können, schliesse Gewerbsmässigkeit nicht aus, da für deren Qualifikation auch angestrebte Einkünfte zu beachten seien.
5.3. Gewerbsmässigkeit liegt gemäss bundesgerichtlicher Rechtsprechung bei berufsmässigem Handeln vor. Ein solches ist gegeben, wenn sich aus der Zeit und den Mitteln, die der Täter für die deliktische Tätigkeit aufwendet, aus der Häufigkeit der Einzelakte innerhalb eines bestimmten Zeitraums sowie aus den angestrebten und erzielten Einkünften ergibt, dass er die deliktische Tätigkeit nach der Art eines Berufes ausübt. Wesentlich ist, dass sich der Täter, wie aus den gesamten Umständen geschlossen werden darf, darauf eingerichtet hat, durch deliktische Handlungen Einkünfte zu erzielen, die einen namhaften Beitrag an die Kosten zur Finanzierung seiner Lebensgestaltung darstellen. Auch eine quasi "nebenberufliche" deliktische Tätigkeit kann genügen, wenn dazu kommt, dass der Täter die Tat bereits mehrfach begangen hat, er in der Absicht handelte, ein Erwerbseinkommen zu erlangen und aus seinen Taten geschlossen werden muss, er sei zu einer Vielzahl entsprechender Taten bereit gewesen (BGE 123 IV 116 E. 2c; 119 IV 129 E. 3a).
5.4. Selbst wenn der Beschwerdeführer seine Tätigkeit für die A.________ AG lediglich in der Art einer Nebenbeschäftigung ausgeübt haben sollte, wie er selbst geltend macht, spricht dies nach dem soeben Ausgeführten nicht gegen das Vorliegen von Gewerbsmässigkeit. Ebenso wenig ist diese bereits dadurch ausgeschlossen, dass er in finanzieller Hinsicht selbst (noch) kaum von den zweckentfremdeten Geldern profitierte. Der Beschwerdeführer erhoffte sich von der A.________ AG für seinen Einsatz eine Festanstellung und folglich einen regelmässigen Lohn. Dass dieser grösstenteils aus erfolgreichen Betrügereien stammen würde, musste ihm nach den tatsächlichen Feststellungen der Vorinstanz klar sein. Wenn er argumentiert, er sei damals von einer legalen Tätigkeit der A.________ AG ausgegangen, weicht er vom verbindlich festgestellten Sachverhalt ab, ohne Willkür darzutun. Er handelte demnach in der Absicht, mit seinen betrügerischen Machenschaften in absehbarer Zeit ein fixes Erwerbseinkommen zu erzielen. Da er an mehreren (vollendeten) Taten beteiligt war und aus dem gesamten Vorgehen geschlossen werden kann, dass er auch zu zahlreichen weiteren entsprechenden Taten bereit gewesen wäre, sind sämtliche Voraussetzungen für das Vorliegen von Gewerbsmässigkeit erfüllt. Die Schlussfolgerung der Vorinstanz erweist sich als bundesrechtskonform.
6.1. Der Beschwerdeführer wendet sich gegen seine Verurteilung wegen Urkundenfälschung (Beschwerde, S. 12 f.). Er selbst sei an der Erstellung der Jahresrechnung nicht beteiligt gewesen. Er habe nur die falschen Grundlagen dafür geliefert und auch das nur auf Anweisung von Y.Z.________. Die Handlungen des Treuhänders könnten ihm nicht angerechnet werden. Schliesslich habe er die Jahresrechnung der Bank lediglich als Bote übergeben bzw. im Auftrag von Y.Z.________ gefaxt und nicht aktiv von ihr Gebrauch gemacht.
6.2. Der Argumentation des Beschwerdeführers kann nicht gefolgt werden. Insbesondere ist unbehelflich, wenn er wiederum geltend macht, lediglich im Auftrag und als Bote von Y.Z.________ gehandelt zu haben. Er agierte als Mittäter (vgl. vorne E. 4), und als solcher muss er sich anrechnen lassen, was dem gemeinsamen Tatplan entsprach. Zu diesem gehörte, anhand von erfundenen Zahlen eine fingierte Jahresrechnung erstellen zu lassen und damit eine weitere Bank zu täuschen. Der Beschwerdeführer lieferte dem die Jahresrechnung erstellenden Treuhänder die dafür benötigten Angaben. Dabei wusste er um die Falschheit der Bilanzen ebenso wie um den Bestimmungszweck der gefälschten Jahresrechnung. Sein Vorsatz umfasste deshalb auch die vom Treuhänder vorgenommene Urkundenfälschung bzw. Falschbeurkundung selbst. Der vorinstanzliche Schuldspruch wegen Urkundenfälschung verletzt kein Bundesrecht.
7.1. Schliesslich richtet sich die Beschwerde gegen die Strafzumessung (Beschwerde, S. 13). Der Beschwerdeführer bringt vor, angesichts des untergeordneten Tatbeitrags erscheine es im Vergleich mit den anderen Mitbeteiligten vollkommen unverhältnismässig, ihn mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten zu belegen. Dieses Strafmass basiere allein auf dem Umstand, dass er vorbestraft sei, was nicht zulässig sei. Es sei nicht angemessen, ihn nahezu doppelt so hart zu bestrafen wie die eigentlichen Hauptpersonen des Verfahrens.
7.2. Das Bundesgericht hat die Grundsätze der Strafzumessung wiederholt dargelegt. Darauf kann verwiesen werden (vgl. BGE 136 IV 55 E. 5.4 ff. mit Hinweisen). Das Sachgericht verfügt auf dem Gebiet der Strafzumessung über einen Ermessensspielraum. Das Bundesgericht greift nur ein, wenn die Vorinstanz den gesetzlichen Strafrahmen über- oder unterschritten hat, wenn sie von rechtlich nicht massgebenden Kriterien ausgegangen ist oder wesentliche Gesichtspunkte ausser Acht gelassen bzw. durch Überschreitung oder Missbrauch ihres Ermessens falsch gewichtet hat (BGE 136 IV 55 E. 5.6; 135 IV 130 E. 5.3.1; 134 IV 17 E. 2.1; je mit Hinweisen).
7.3. Die Vorinstanz erwägt (Urteil, S. 108 f.), das Verschulden des Beschwerdeführers wiege schwer. Dies gelte insbesondere in Bezug auf die Baukreditbetrüge, bei denen er an jedem beteiligt gewesen sei und sozusagen als Gehirn der Gruppierung um das A.________ AG -Konstrukt agiert habe. Er habe zwar finanziell nicht in gleichem Masse profitiert wie Y.Z.________, was bereits die erste Instanz im Rahmen des Verschuldens berücksichtigt habe. Hingegen falle bei ihm erschwerend ins Gewicht, dass er einschlägig vorbestraft sei. Zudem verweist die Vorinstanz auf die Ausführungen des erstinstanzlichen Gerichts. Dieses erwägt (erstinstanzliches Urteil, S. 140 ff.), bei den Kleinkreditbetrügen sei der Beschwerdeführer nur am Rande beteiligt gewesen, und sein diesbezügliches Verschulden sei zwar nicht unwesentlich, aber auch nicht als allzu schwerwiegend einzustufen. Seine Mitwirkung an den Baukreditbetrugsfällen erscheine hingegen als umso gravierender. In diesem Zusammenhang habe er wie die Brüder Z.________ zum inneren Kern gehört und sei an allen Betrugsfällen beteiligt gewesen. Intellektuell sei er den beiden Brüdern klar überlegen gewesen. Er habe das geschäftliche Fachwissen eingebracht und damit die Grundlage geliefert, ohne die es nicht möglich gewesen wäre, ein solches Betrugskonstrukt zu realisieren. Finanziell habe er zwar vergleichsweise nur in beschränktem Umfang profitiert, doch habe er sich zweifelsohne Vorteile von der Zusammenarbeit versprochen. Der Beschwerdeführer sei als erfahrener und selbstbestimmter Wirtschaftsdelinquent zu sehen, der seine eigenen Interessen vor Augen habe und in betrügerischer Hinsicht keine Skrupel kenne. Straferhöhend falle denn auch seine kriminelle Vergangenheit ins Gewicht. Ursprünglich habe er von allen Mitbeschuldigten wohl die besten Rahmenbedingungen im Hinblick auf ein deliktfreies Leben gehabt. Nach seinem Studium der Wirtschaftswissenschaften habe er verschiedene Stellen inne gehabt, und es lasse sich kein eigentlicher Bruch erkennen, der sein Abgleiten in die Delinquenz erklären könnte. Aufgrund massiver Vermögensdelikte sei er aber bereits ab den 1990er Jahren in Österreich, Deutschland und Frankreich zu mehreren langen Freiheitsstrafen verurteilt worden. Die jüngsten beiden Verurteilungen seien im Kanton Basel-Stadt erfolgt und datierten vom Oktober 2008 und März 2009. Aufgrund dieses einschlägigen Vorstrafenregisters sei ihm eine eklatante Unbelehrbarkeit und hohe kriminelle Energie zu bescheinigen. Daran vermöge nichts zu ändern, dass er im August 2009 geheiratet habe. Dem Beschwerdeführer könne weder ein Geständnis noch Kooperationsbereitschaft positiv angerechnet werden, da er sich lediglich vordergründig auskunftsbereit gegeben und stets jegliche Verantwortung von sich gewiesen habe.
7.4. Entgegen der Darstellung des Beschwerdeführers stellt die Vorinstanz für die Strafzumessung nicht allein auf seine einschlägigen Vorstrafen ab. Sie verweist ergänzend auf die aus ihrer Sicht zutreffenden Erwägungen des erstinstanzlichen Gerichts und integriert diese dadurch in ihren Entscheid. Die erste Instanz äussert sich insgesamt zu sämtlichen relevanten Punkten. Sie setzt sich mit den wesentlichen schuldrelevanten Komponenten auseinander und würdigt die Zumessungsgründe zutreffend. Dass sie bzw. die Vorinstanz sich von rechtlich nicht massgeblichen Gesichtspunkten hätte leiten lassen oder wesentliche Gesichtspunkte nicht berücksichtigt hätte, ist nicht ersichtlich und wird vom Beschwerdeführer auch nicht konkret aufgezeigt.
Soweit er mit seinem angeblich untergeordneten Tatbeitrag argumentiert, weicht er von den tatsächlichen Feststellungen der Vorinstanz ab, ohne Willkür darzutun. An der Sache vorbei geht sein Einwand, im Vergleich zu den Strafen seiner Mittäter sei es unverhältnismässig, wenn er mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten belegt werde. Die ihm im vorliegenden Verfahren auferlegte Strafe beträgt zwei Jahre und sechs Monate und erscheint selbst unter Berücksichtigung des Umstands, dass sie als teilweise Zusatzstrafe zu einem früheren Urteil verhängt wurde, ohne weiteres angemessen. Die Beschwerde erweist sich auch in diesem Punkt als unbegründet.
Die Beschwerde ist abzuweisen, soweit darauf eingetreten werden kann. Die Gerichtskosten sind dem Beschwerdeführer aufzuerlegen (Art. 66 Abs. 1 BGG). Da das Rechtsmittel von vornherein aussichtslos war, kann seinem Gesuch um unentgeltliche Rechtspflege nicht entsprochen werden (Art. 64 Abs. 1 BGG). Bei der Festsetzung der Gerichtskosten ist seinen finanziellen Verhältnissen Rechnung zu tragen (Art. 65 Abs. 2 BGG).
Die Gerichtskosten von Fr. 1'600.-- werden dem Beschwerdefrüher auferlegt. | Meine Filter: Bildung x Polizei und Menschenrechte x Todesstrafe x Aserbaidschan x Botsuana x Kenia x Mazedonien x Nicaragua x Tschechische Republik x Termine x Mehr › ‹ Weniger Filter zurücksetzen x | de |
q-de-1376 | Was ist das Ziel des Aikidōs? | 6B_838/2014 (05.05.2015)
6B_838/2014 Urteil 5. Mai 2015
X.________, vertreten durch Advokat Rainer Fringeli,
Gewerbsmässiger Betrug, Urkundenfälschung, Mittäterschaft, Strafzumessung, Willkür,
Beschwerde gegen das Urteil des Appellationsgerichts des Kantons Basel-Stadt, Ausschuss, vom 4. April 2014.
Das Strafgericht Basel-Stadt sprach X.________ am 30. Mai 2011 schuldig des gewerbsmässigen Betrugs, der mehrfachen Urkundenfälschung sowie des Erschleichens einer Falschbeurkundung. Unter Einbezug seiner Verurteilung in einem anderen Verfahren wegen Gehilfenschaft zum Betrug verurteilte es ihn zu einer Gesamtfreiheitsstrafe von drei Jahren.
Am 4. April 2014 sprach das Appellationsgericht des Kantons Basel-Stadt X.________ in einem Fall vom Vorwurf des Betrugs frei und bestätigte die übrigen Schuldsprüche. Es verurteilte ihn zu einer Freiheitsstrafe von zwei Jahren und sechs Monaten.
X.________ führt Beschwerde in Strafsachen mit dem Antrag, das Urteil des Appellationsgerichts des Kantons Basel-Stadt vom 4. April 2014 sei aufzuheben. Er sei freizusprechen von den Vorwürfen des mehrfachen gewerbsmässigen Betrugs, des Erschleichens einer Falschbeurkundung sowie der Urkundenfälschung. Eventualiter sei er wegen Gehilfenschaft zum mehrfachen Betrug schuldig zu sprechen und zu einer Freiheitsstrafe von zwölf Monaten zu verurteilen. X.________ ersucht um unentgeltliche Rechtspflege.
1.1. Der Beschwerdeführer rügt eine willkürliche Feststellung des Sachverhalts in diversen Punkten.
1.2. Das Bundesgericht legt seinem Urteil den Sachverhalt zugrunde, den die Vorinstanz festgestellt hat (Art. 105 Abs. 1 BGG). Die Sachverhaltsfeststellung kann nur gerügt werden, wenn sie offensichtlich unrichtig, d.h. willkürlich im Sinne von Art. 9 BV ist (BGE 139 II 404 E. 10.1 mit Hinweisen; zum Begriff der Willkür BGE 139 III 334 E. 3.2.5; 138 I 49 E. 7.1; je mit Hinweisen) oder wenn sie auf einer Rechtsverletzung im Sinne von Art. 95 BGG beruht und wenn die Behebung des Mangels für den Ausgang des Verfahrens entscheidend sein kann (Art. 97 Abs. 1 BGG). Eine entsprechende Rüge muss klar vorgebracht und substanziiert begründet werden (Art. 106 Abs. 2 BGG; BGE 138 I 225 E. 3.2 mit Hinweisen). Auf eine rein appellatorische Kritik am angefochtenen Urteil tritt das Bundesgericht nicht ein (BGE 139 II 404 E. 10.1; 137 IV 1 E. 4.2.3; je mit Hinweisen).
1.3. Die Ausführungen des Beschwerdeführers zum Sachverhalt (Beschwerde, S. 3-6 und S. 8 f.) erschöpfen sich in appellatorischer Kritik am angefochtenen Urteil und beschränken sich darauf, eine andere mögliche Beweiswürdigung bzw. seine Sicht der Dinge aufzuzeigen (wenn er beispielsweise ausführt, weshalb nicht davon ausgegangen werden könne, dass er von Anfang an in den Tatplan eingeweiht war, oder wenn er die Beteiligung anderer hervorhebt und seine eigene Rolle als nebensächlich darstellt). Damit lässt sich keine Willkür begründen. Auf die Beschwerde ist in diesem Punkt nicht einzutreten.
2.1. Der Beschwerdeführer macht geltend, die Vorinstanz habe ein arglistiges Vorgehen und damit die Erfüllung des Betrugstatbestands in mehreren Fällen zu Unrecht bejaht (Beschwerde, S. 7 ff.).
Im Fall T.________ habe der damalige Geschäftsführer der A.________ AG der geschädigten Bank persönlich mitgeteilt, dass an der Liegenschaft T.________ "nie und nimmer" Arbeiten im Umfang der bereits ausgezahlten Fr. 95'000.-- ausgeführt worden seien. Damit habe die Bank Kenntnis gehabt von einer möglichen zweckwidrigen Verwendung der Baukreditgelder. Indem sie lediglich mit der A.________ AG Rücksprache genommen und sich ansonsten nicht näher mit der Warnung auseinandergesetzt habe, habe sie die elementarste Sicherheitsprüfung unterlassen. Es wäre ein leichtes gewesen, die Liegenschaft nicht nur von aussen zu begutachten, sondern sich auch den angeblichen Baufortschritt im Innern anzuschauen. Ausserdem könne es nicht genügen, solch schwere Vorwürfe eines Geschäftsführers damit abzutun, dass er nicht glaubwürdig sei. Die Bank hätte eine genaue Prüfung des Baufortschritts vornehmen müssen. Indem sie dies unterlassen habe, habe sie grundlegendste Sicherheitsvorkehrungen leichtfertig vernachlässigt, womit ein allenfalls betrügerisches Verhalten seinerseits klar in den Hintergrund rücke.
Im Fall U.________ sei der Erwerb der Liegenschaft am 26. September 2008 erfolgt. Vom gewährten Baukredit über Fr. 330'000.-- seien bereits sieben Tage danach Fr. 165'000.-- erhältlich gemacht worden. Dabei habe es sich nur um eine Akontozahlung handeln können. Diese sei entgegen der Bestimmungen im Treuhandvertrag geleistet worden, der die Zahlung nur nach Baufortschritt vorgesehen habe. Der Feststellung der Vorinstanz könne nicht gefolgt werden, wonach die erste Zahlung der Bank über die Hälfte des Baukredits ohne Nachweis eines Baufortschritts nicht leichtfertig gewesen sei. Wenn die Bank sich selbst und dem Treuhänder die Vertragsbestimmung auferlege, dass die Kreditgelder nur nach Baufortschritt fliessen dürften, so müsse sie dies auch sicherstellen, beispielsweise durch entsprechende Kontrollen auf der Baustelle. Bereits zwei Wochen nach der ersten Zahlung sei wieder ein Zahlungsgesuch über Fr. 100'000.-- eingegangen. Spätestens zu diesem Zeitpunkt hätte die Bank misstrauisch werden müssen. Die Totalsanierung einer Liegenschaft könne nicht innert zwei Monaten umgesetzt werden, was auch der Bank hätte bewusst sein müssen. Indem sie im Zeitraum von zwei Monaten Fr. 307'000.-- des gesprochenen Baukredits von Fr. 330'000.-- ausbezahlt habe, obwohl offensichtlich gewesen sei, dass die Totalsanierung der Liegenschaft keinen entsprechenden Baufortschritt gemacht haben konnte, habe sie leichtfertig die eigenen Bestimmungen im Treuhandvertrag ignoriert, weshalb Arglist zu verneinen sei.
2.2. Die Vorinstanz erwägt (Urteil, S. 59 ff.), die Beschuldigten hätten unter Zuhilfenahme eines Firmenkonstrukts in koordinierter Art und Weise zusammengewirkt, um die involvierten Banken zum Abschluss von Baukreditverträgen zu veranlassen. Alsdann hätten sie - ebenfalls koordiniert und unter Vorlage fiktiver Belege - darauf hingewirkt, Gelder aus diesen Baukrediten erhältlich zu machen mit der Absicht, den Grossteil der Kredite nicht für den Umbau der Liegenschaften, sondern für private Zwecke zu verwenden.
Im Fall T.________ hätten die Beschuldigten der geschädigten Bank einen detaillierten Kostenvoranschlag eines Architekten, d.h. einer qualifizierten Drittperson, einen Mieterspiegel mit Renditeberechnungen sowie das Protokoll der ausserordentlichen Generalversammlung der A.________ AG betreffend eine (fingierte) Kapitalerhöhung um Fr. 200'000.-- vorgelegt. Ebenso hätten sie sämtliche Verträge einschliesslich eines Treuhandvertrags unterzeichnet und damit nach aussen ihr Einverständnis mit den Vertragsbedingungen erklärt. Allein dieses Verhalten sei als arglistig zu bezeichnen, zumal es die Verwendung gefälschter Urkunden eingeschlossen habe. Auch sei der von Anfang an fehlende Wille der Beteiligten, sich an den Vertrag zu halten, für die Bank als "innere Tatsache" nicht erkennbar gewesen. Sodann habe der Beschwerdeführer im Rahmen der Kreditauszahlung auf Nachfrage der Bank nähere Informationen über den (angeblichen) Zweck der einzelnen Zahlungen geliefert, damit diese ausgelöst wurden. Im Fall U.________ sei das Vorgehen der Beschuldigten im Wesentlichen identisch gewesen. Auch hier seien Projektunterlagen eines Architekten eingereicht, ein Treuhandvertrag unterzeichnet und die Zahlung von mehreren Tranchen unter Verwendung fiktiver Rechnungen ausgelöst worden.
Ob das Opfer jegliche Sorgfalt habe vermissen lassen bzw. ob es leichtfertig gehandelt habe, hänge weitgehend auch davon ab, welchen Aufwand die Täterschaft betreibe. Dieser sei vorliegend erheblich gewesen. Ausserdem habe die A.________ AG bis zum Schluss die Zinsen für die Baukredite gezahlt, was zusätzlich Vertrauen geschaffen habe. Und schliesslich dürfe eine Bank grundsätzlich von legalem Wirtschaften ihrer Klientel ausgehen und müsse nicht hinter allem einen Betrug vermuten. Die Kreditverträge seien auch nicht unsorgfältig abgeschlossen worden, habe die Bank doch nur drei von insgesamt neun Kreditgesuchen bewilligt.
Dass die Bank im Fall T.________ trotz Vorsprache des damaligen Geschäftsführers der A.________ AG weitere Zahlungen aus dem Kredit geleistet habe, stelle ebenfalls kein grundlegendes Fehlverhalten dar. Aufgrund der emotionalen Verfassung des Geschäftsführers sei die Bank nachvollziehbar davon ausgegangen, der Auslöser seien lediglich interne Differenzen mit der A.________ AG gewesen. Sämtliche bisherigen Zahlungsaufträge seien bis zu diesem Zeitpunkt rechtsgültig unterzeichnet worden, und es hätten keine Anhaltspunkte für Unstimmigkeiten bei der Zahlungsabwicklung bestanden. Ausserdem habe ein Mitarbeiter vor Ort bestätigt, dass an der Liegenschaft gearbeitet werde. Die Bank habe überdies mit weiteren Verantwortlichen der A.________ AG Rücksprache genommen, die ihre Bedenken offenbar hätten zerstreuen können. Damit sei die geschädigte Bank den Ursachen für die durch den damaligen Geschäftsführer ausgesprochene Warnung durchaus nachgegangen. In einem späteren Schreiben der A.________ AG sei sodann von internen Auseinandersetzungen mit dem - in der Folge zurückgetretenen - Geschäftsführer die Rede gewesen. Unter diesen gesamten Umständen habe die Bank ihre Schlussfolgerung jedenfalls nicht leichtfertig gezogen.
Dass die Bank die Baustellen nicht einer stetigen Kontrolle vor Ort unterzogen habe, sei ihr nicht vorzuwerfen. Entsprechendes könne von einer Bank nicht verlangt werden. Mit der Zweckgebundenheit des Baukredits werde bereits eine gewisse Vorkehr zur Sicherung der Kreditrückzahlung getroffen, und dass eine Bank das Eigentum an einer Immobilie überprüfe, die für den Kreditentscheid massgebenden Unterlagen einverlange, den Antrag prüfe und von ihren Mitarbeitern vor Ort eine Stellungnahme zur Liegenschaft einhole, müsse zur Wahrnehmung ihrer Sorgfaltspflichten genügen.
2.3. Ein Betrug im Sinne von Art. 146 Abs. 1 StGB setzt eine arglistige Täuschung voraus. Arglist ist nach der Rechtsprechung gegeben, wenn der Täter ein ganzes Lügengebäude errichtet oder sich besonderer Machenschaften oder Kniffe bedient. Ein Lügengebäude liegt vor, wenn mehrere Lügen derart raffiniert aufeinander abgestimmt sind und von besonderer Hinterhältigkeit zeugen, dass sich selbst eine kritische Person täuschen lässt. Als besondere Machenschaften gelten Erfindungen und Vorkehren sowie das Ausnützen von Begebenheiten, die allein oder gestützt auf Lügen oder Kniffe geeignet sind, den Betroffenen irrezuführen. Darüber hinaus wird Arglist auch bei einfachen falschen Angaben bejaht, wenn deren Überprüfung nicht oder nur mit besonderer Mühe möglich oder nicht zumutbar ist, und wenn der Täter das Opfer von der möglichen Überprüfung abhält oder nach den Umständen voraussieht, dass dieses die Überprüfung der Angaben aufgrund eines besonderen Vertrauensverhältnisses unterlassen werde (zum Ganzen BGE 135 IV 76 E. 5.2 mit Hinweisen).
Arglist scheidet aus, wenn der Getäuschte den Irrtum mit einem Mindestmass an Aufmerksamkeit hätte vermeiden können. Dabei ist die Lage und Schutzbedürftigkeit des Betroffenen im Einzelfall entscheidend. Auch unter dem Gesichtspunkt der Opfermitverantwortung erfordert der Tatbestand indes nicht, dass das Täuschungsopfer die grösstmögliche Sorgfalt walten lässt und alle erdenklichen Vorkehren trifft. Arglist ist lediglich zu verneinen, wenn die grundlegendsten Vorsichtsmassnahmen nicht beachtet wurden. Entsprechend entfällt der strafrechtliche Schutz nicht bei jeder Fahrlässigkeit des Getäuschten, sondern nur bei Leichtfertigkeit, welche das betrügerische Verhalten des Täters in den Hintergrund treten lässt (BGE 135 IV 76 E. 5.2 mit Hinweisen).
2.4. In sachverhaltlicher Hinsicht hat die Vorinstanz das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten für das Bundesgericht verbindlich festgestellt (vgl. vorne E. 1). Dieses erfüllt zweifelsohne grundsätzlich die Kriterien der Arglist (zahlreiche involvierte Personen, Zuhilfenahme eines Firmenkonstrukts, koordinierte Vorgehensweise, der für die Bank nicht erkennbare fehlende Wille zur Vertragseinhaltung, Herstellung bzw. Verwendung von gefälschten Urkunden oder Falschbeurkundungen etc.). Dies bestreitet auch der Beschwerdeführer nicht. Er macht lediglich geltend, die geschädigte Bank habe ihre Sorgfaltspflichten in derart schwerwiegender Weise nicht wahrgenommen, dass sein (allfälliges) betrügerisches Verhalten klar in den Hintergrund rücke.
Dem kann nicht gefolgt werden. Im Fall T.________ mag zwar angesichts der Warnung durch den damaligen Geschäftsführer der A.________ AG minimal erscheinen, was die betreffende Bank zur Zerstreuung ihrer Bedenken unternahm. Allerdings ist, wie die Vorinstanz zutreffend ausführt, zu berücksichtigen, dass bis zu diesem Zeitpunkt nie Unstimmigkeiten in der Zusammenarbeit mit der A.________ AG aufgetaucht waren und die Bank keinen Anlass zu weitergehenden Zweifeln hatte. Allenfalls hätte sie die betrügerischen Machenschaften des Beschwerdeführers und seiner Mitbeteiligten früher erkennen können, wenn sie eine Kontrolle vor Ort durchgeführt und den Baufortschritt nicht nur im Aussen-, sondern auch im Innenbereich der Liegenschaft genau analysiert hätte. Eine solche detaillierte Inspektion einer Baustelle geht jedoch klarerweise über die grundlegendsten Sorgfaltspflichten selbst einer Bank hinaus. Die geschädigte Bank ignorierte den erhaltenen Warnhinweis nicht einfach, sondern ging ihm nach und traf verschiedene Abklärungen. Unter Berücksichtigung dieser Umstände sowie des beträchtlichen Aufwands, den die Beteiligten auf der Gegenseite betrieben, um das Vertrauen der Bank zu gewinnen bzw. ihre Zweifel zu zerstreuen, ist ihr keine Missachtung elementarster Vorsichtsmassnahmen vorzuwerfen, die das Vorgehen des Beschwerdeführers und seiner Mitbeteiligten nebensächlich erscheinen liesse.
Dass die Bank im Fall U.________ Kreditzahlungen leistete, ohne Nachweise für den entsprechenden Baufortschritt erhalten zu haben bzw. obwohl sie gemäss Beschwerdeführer hätte erkennen müssen, dass kein entsprechender Baufortschritt gemacht worden sein konnte, mag aus heutiger Sicht nicht nachvollziehbar oder zumindest unvorsichtig erscheinen. Im damaligen Zeitpunkt bestand für die Bank allerdings noch kein Grund, an der Redlichkeit ihres Gegenübers zu zweifeln. Auch hier vermag diese eine Nachlässigkeit seitens der Bank keine Leichtfertigkeit zu begründen, die das mit viel Energie und Aufwand realisierte betrügerische Vorgehen der Täterschaft in den Hintergrund drängen würde.
Die Vorinstanz verneint eine Arglist ausschliessende Opfermitverantwortung in beiden Fällen zu Recht. Der Schuldspruch wegen mehrfachen Betrugs verletzt kein Bundesrecht.
3.1. Der Beschwerdeführer rügt, die Vorinstanz habe ihn in Bezug auf das geplante Projekt in W.________ ohne ausreichende Begründung des versuchten Betrugs schuldig erklärt. In diesem Fall seien weder Verträge noch Vorverträge geschlossen worden, und da sich die Verkäuferschaft ihrerseits noch nicht einig gewesen sei, könne das Ersuchen bei der fraglichen Bank nur im Sinne einer Vorprüfung für eine mögliche Finanzierung verstanden werden. Es hätten noch in keiner Weise konkrete Umstände bestanden, dass sich das Projekt verwirklichen würde. Deshalb sei nicht einmal das Stadium des Versuchs erreicht worden. Bereits die Anklageschrift sei in diesem Punkt unzureichend gewesen, weshalb nebst der Begründungspflicht auch der Anklagegrundsatz verletzt worden sei (Beschwerde, S. 9).
3.2. Hinsichtlich der geltend gemachten Verletzung des Anklagegrundsatzes legt der Beschwerdeführer nicht näher dar, weshalb die Anklageschrift unzureichend gewesen sein soll. Er bringt vor, die Schwelle zum Versuch sei im fraglichen Fall nicht überschritten worden. Damit betrifft seine Argumentation die durch die Vorinstanz vorgenommene rechtliche Würdigung des in der Anklageschrift überwiesenen Sachverhalts. In welcher Hinsicht dieser nicht genügend konkret umschrieben gewesen sein soll, welche wesentlichen Informationen er der Anklageschrift nicht zu entnehmen vermochte bzw. inwiefern er dadurch in seinen Verteidigungsrechten eingeschränkt gewesen sein soll, ist seinen Ausführungen nicht zu entnehmen. Die Beschwerde genügt in diesem Punkt den Begründungsanforderungen nach Art. 42 Abs. 2 BGG nicht, weshalb darauf nicht einzutreten ist.
3.3. Der Einwand der mangelnden Begründung erweist sich als unzutreffend. Die Vorinstanz erwägt (Urteil, S. 64), angesichts der von den Beschuldigten getroffenen Vorkehren - wie Vorsprache bei der Bank mit Ersuchen um eine Finanzierungsofferte unter Vorlage gefälschter Bilanzen sowie eines Umbau- und Sanierungskonzepts - bestehe kein Zweifel daran, dass sie die Schwelle zum strafbaren Versuch überschritten hätten. Im Zeitpunkt ihrer Verhaftung sei denn auch bereits eine unverbindliche Finanzierungs- und Renovationsofferte der Bank vorgelegen. Der Beschwerdeführer wende ein, aufgrund der ihm gegenüber bestehenden Vorbehalte der Bank müsse davon ausgegangen werden, dass die Finanzierung nicht zustande gekommen wäre. Darin sei aber kein vom Beschwerdeführer abhängiger, sondern ein äusserer Umstand zu erblicken, der die Weiterverfolgung allenfalls objektiv erschwert oder verunmöglicht hätte. Daran, dass das Stadium des strafbaren Versuchs erreicht worden sei, ändere dies nichts. Die Beschuldigten seien fest entschlossen gewesen, gemäss ihrem bisherigen Vorgehen einen weiteren Baukredit zu erlangen.
Damit legt die Vorinstanz ausführlich, verständlich und überzeugend dar, weshalb sie zum Schluss gelangt, der Beschwerdeführer habe sich in diesem Fall des versuchten Betrugs schuldig gemacht. Welche Elemente in dieser Begründung fehlen sollen, ist nicht ersichtlich und zeigt der Beschwerdeführer nicht auf. Soweit er ohne Willkür darzutun vom verbindlich festgestellten Sachverhalt abweicht, ist auf seine Argumentation nicht einzugehen.
4.1. Der Beschwerdeführer wendet ein, im Zusammenhang mit den Baukrediten für die Liegenschaften U.________, V.________ und W.________ liege keine Mittäterschaft seinerseits vor (Beschwerde, S. 9 ff.). Während Y.Z.________ der unbestrittene Chef im gesamten Gefüge gewesen sei, habe er selbst lediglich getan, was dieser ihm auftrug. Er habe eine austauschbare Rolle bei der A.________ AGeingenommen, und seine vermeintlichen Tatbeiträge hätten auch von anderen ausgeführt werden können. Bis auf den untergeordneten Tatbeitrag des Herstellens von fingierten Rechnungen seien alle ihm unterstellten Tatbeiträge legale Alltagshandlungen gewesen. In den Tatplan sei er nicht von Beginn weg eingeweiht gewesen. Seine Handlungen hätten zwar die Haupttat gefördert, seien für deren Gelingen jedoch nicht notwendig gewesen. Ausserdem habe er im Gegensatz zu den übrigen Beschuldigten nicht von den zweckentfremdeten Geldern profitiert, was seine untergeordnete Rolle beweise. Wäre er Mittäter gewesen, hätte er sicherlich seinen Anteil verlangt und auch erhalten. Dies habe die Vorinstanz in ihrer Würdigung nicht berücksichtigt.
4.2. Nach der bundesgerichtlichen Rechtsprechung ist Mittäter, wer bei der Entschliessung, Planung oder Ausführung eines Deliktes vorsätzlich und in massgebender Weise mit anderen Tätern zusammenwirkt, so dass er als Hauptbeteiligter dasteht. Dabei kommt es darauf an, ob der Tatbeitrag nach den Umständen des konkreten Falles und dem Tatplan für die Ausführung des Deliktes so wesentlich ist, dass diese mit ihm steht oder fällt (BGE 135 IV 152 E. 2.3.1; 130 IV 58 E. 9.2.1; 125 IV 134 E. 3a). Gehilfe ist demgegenüber, wer zu einem Verbrechen oder Vergehen vorsätzlich Hilfe leistet (Art. 25 StGB), die Tat jedoch nur durch einen untergeordneten Tatbeitrag unterstützt (BGE 129 IV 124 E. 3.2).
4.3. In sachverhaltlicher Hinsicht stellt die Vorinstanz für das Bundesgericht verbindlich fest (vgl. vorne E. 1), dass der Beschwerdeführer von Anfang an eingeweihter und unverzichtbarer Teil des Ganzen war (Urteil, S. 47 ff.). Er arbeitete eng mit Y.Z.________ zusammen, dem er nahe stand und mit dem ihn eine vertrauensvolle Beziehung verband. Bereits an der Gründung des Konstrukts der A.________ AG war er massgeblich beteiligt, indem er beispielsweise die erforderlichen Firmenmäntel beschaffte. Der Beschwerdeführer nahm neben Y.Z.________eine bedeutende Rolle ein und verfügte über grossen Einfluss, da dieser auf ihn angewiesen war. Er übernahm die Verhandlungen mit dem Bankmitarbeiter, erledigte die anfallenden administrativen Aufgaben der Unternehmung und vermittelte auch zwei Strohmänner als Verwaltungsräte. Der Beschwerdeführer wusste von Anfang an, dass die A.________ AG in erster Linie als Tarnfirma für unlautere Machenschaften dienen und die Baukreditgelder zweckwidrig verwendet werden sollten.
4.4. Bei dieser Sachlage qualifiziert die Vorinstanz den Beschwerdeführer zu Recht als Hauptbeteiligten. Er war nicht nur von Beginn weg und im Wissen um die kriminellen Absichten am Ganzen beteiligt, er nahm auch eine zentrale Rolle ein bei der Durchführung der Kreditbetrügereien. Er verfügte über das nötige Fachwissen, um die Unternehmung A.________ AG seriös erscheinen zu lassen, und er setzte sich in verschiedener Hinsicht tatkräftig für das Gelingen des gemeinsamen Plans ein. Unter diesen Umständen waren seine Tatbeiträge keineswegs nur von untergeordneter Natur. Ohne ihn hätte das gesamte Unterfangen nicht ohne Weiteres in gleichem Umfang durchgeführt werden können, und das Gelingen des Tatplans hing entscheidend von seinem Mitwirken ab. Der Beschwerdeführer hat deshalb als Mittäter und nicht nur als Gehilfe zu gelten. Dass er nicht (direkt) von den zweckentfremdeten Geldern profitierte, ändert an seiner tragenden Rolle nichts. Im Übrigen weicht die Argumentation des Beschwerdeführers vom vorinstanzlich verbindlich festgestellten Sachverhalt ab. Darauf ist nicht einzugehen.
5.1. Der Beschwerdeführer rügt, die Vorinstanz gehe zu Unrecht von der Gewerbsmässigkeit seines Handelns aus (Beschwerde, S. 11 f.). Er habe zwar ab Juni 2008 seinen Arbeitsplatz in den Räumlichkeiten der A.________ AG gehabt und sei somit regelmässig dort anwesend gewesen. Gleichwohl sei er weiterhin vorwiegend seiner Haupttätigkeit nachgegangen, die im Ausfüllen von Steuererklärungen und in der Vermittlung von Firmenmänteln bestanden habe. Wesentlich für die Annahme von Gewerbsmässigkeit sei nun aber nicht die Zeit, die er für die A.________ AG aufgewendet habe, sondern ob er mit den entsprechenden Einnahmen einen namhaften Beitrag zur Finanzierung seiner Lebensgestaltung erzielt habe. Dass dies mit einem gelegentlichen "Zustupf" von Fr. 100.-- nicht möglich gewesen sei, erkenne auch die Vorinstanz. Dennoch bejahe sie die Gewerbsmässigkeit aufgrund von Sozialversicherungsabgaben, welche die A.________ AG für ihn bezahlt haben soll, sowie aufgrund seiner Hoffnung auf eine Festanstellung mit einem fixen Lohn. Dabei verkenne sie, dass diese Zahlungen keinen namhaften Betrag im verlangten Sinne darstellen könnten. Seine Hoffnung auf einen festen Lohn wiederum sei im Zusammenhang damit zu sehen, dass er damals von einer legalen Tätigkeit der A.________ AG ausgegangen sei. Er habe also nicht angestrebt, einen festen Lohn aufgrund erfolgreicher Baukreditbetrügereien zu erhalten.
5.2. Die Vorinstanz erwägt (Urteil, S. 65), zum einen habe der Beschwerdeführer einen erheblichen Teil seiner "Arbeitszeit" für die A.________ AG aufgewendet und entsprechend viel Zeit und Energie in das deliktische Vorhaben investiert. Zum andern habe er, wenn auch geringe, Zuwendungen für seine Arbeit erhalten. Ausserdem habe die A.________ AG Sozialversicherungsbeiträge für ihn geleistet, was in seinem Alter nicht unerheblich sei. Im Übrigen sei der Arbeitsplatz für ihn wichtig gewesen, und er habe sich von seinem Engagement einen regelmässigen Lohn versprochen. Dass er mit den erzielten Einkünften vorerst seinen Lebensunterhalt nicht habe finanzieren können, schliesse Gewerbsmässigkeit nicht aus, da für deren Qualifikation auch angestrebte Einkünfte zu beachten seien.
5.3. Gewerbsmässigkeit liegt gemäss bundesgerichtlicher Rechtsprechung bei berufsmässigem Handeln vor. Ein solches ist gegeben, wenn sich aus der Zeit und den Mitteln, die der Täter für die deliktische Tätigkeit aufwendet, aus der Häufigkeit der Einzelakte innerhalb eines bestimmten Zeitraums sowie aus den angestrebten und erzielten Einkünften ergibt, dass er die deliktische Tätigkeit nach der Art eines Berufes ausübt. Wesentlich ist, dass sich der Täter, wie aus den gesamten Umständen geschlossen werden darf, darauf eingerichtet hat, durch deliktische Handlungen Einkünfte zu erzielen, die einen namhaften Beitrag an die Kosten zur Finanzierung seiner Lebensgestaltung darstellen. Auch eine quasi "nebenberufliche" deliktische Tätigkeit kann genügen, wenn dazu kommt, dass der Täter die Tat bereits mehrfach begangen hat, er in der Absicht handelte, ein Erwerbseinkommen zu erlangen und aus seinen Taten geschlossen werden muss, er sei zu einer Vielzahl entsprechender Taten bereit gewesen (BGE 123 IV 116 E. 2c; 119 IV 129 E. 3a).
5.4. Selbst wenn der Beschwerdeführer seine Tätigkeit für die A.________ AG lediglich in der Art einer Nebenbeschäftigung ausgeübt haben sollte, wie er selbst geltend macht, spricht dies nach dem soeben Ausgeführten nicht gegen das Vorliegen von Gewerbsmässigkeit. Ebenso wenig ist diese bereits dadurch ausgeschlossen, dass er in finanzieller Hinsicht selbst (noch) kaum von den zweckentfremdeten Geldern profitierte. Der Beschwerdeführer erhoffte sich von der A.________ AG für seinen Einsatz eine Festanstellung und folglich einen regelmässigen Lohn. Dass dieser grösstenteils aus erfolgreichen Betrügereien stammen würde, musste ihm nach den tatsächlichen Feststellungen der Vorinstanz klar sein. Wenn er argumentiert, er sei damals von einer legalen Tätigkeit der A.________ AG ausgegangen, weicht er vom verbindlich festgestellten Sachverhalt ab, ohne Willkür darzutun. Er handelte demnach in der Absicht, mit seinen betrügerischen Machenschaften in absehbarer Zeit ein fixes Erwerbseinkommen zu erzielen. Da er an mehreren (vollendeten) Taten beteiligt war und aus dem gesamten Vorgehen geschlossen werden kann, dass er auch zu zahlreichen weiteren entsprechenden Taten bereit gewesen wäre, sind sämtliche Voraussetzungen für das Vorliegen von Gewerbsmässigkeit erfüllt. Die Schlussfolgerung der Vorinstanz erweist sich als bundesrechtskonform.
6.1. Der Beschwerdeführer wendet sich gegen seine Verurteilung wegen Urkundenfälschung (Beschwerde, S. 12 f.). Er selbst sei an der Erstellung der Jahresrechnung nicht beteiligt gewesen. Er habe nur die falschen Grundlagen dafür geliefert und auch das nur auf Anweisung von Y.Z.________. Die Handlungen des Treuhänders könnten ihm nicht angerechnet werden. Schliesslich habe er die Jahresrechnung der Bank lediglich als Bote übergeben bzw. im Auftrag von Y.Z.________ gefaxt und nicht aktiv von ihr Gebrauch gemacht.
6.2. Der Argumentation des Beschwerdeführers kann nicht gefolgt werden. Insbesondere ist unbehelflich, wenn er wiederum geltend macht, lediglich im Auftrag und als Bote von Y.Z.________ gehandelt zu haben. Er agierte als Mittäter (vgl. vorne E. 4), und als solcher muss er sich anrechnen lassen, was dem gemeinsamen Tatplan entsprach. Zu diesem gehörte, anhand von erfundenen Zahlen eine fingierte Jahresrechnung erstellen zu lassen und damit eine weitere Bank zu täuschen. Der Beschwerdeführer lieferte dem die Jahresrechnung erstellenden Treuhänder die dafür benötigten Angaben. Dabei wusste er um die Falschheit der Bilanzen ebenso wie um den Bestimmungszweck der gefälschten Jahresrechnung. Sein Vorsatz umfasste deshalb auch die vom Treuhänder vorgenommene Urkundenfälschung bzw. Falschbeurkundung selbst. Der vorinstanzliche Schuldspruch wegen Urkundenfälschung verletzt kein Bundesrecht.
7.1. Schliesslich richtet sich die Beschwerde gegen die Strafzumessung (Beschwerde, S. 13). Der Beschwerdeführer bringt vor, angesichts des untergeordneten Tatbeitrags erscheine es im Vergleich mit den anderen Mitbeteiligten vollkommen unverhältnismässig, ihn mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten zu belegen. Dieses Strafmass basiere allein auf dem Umstand, dass er vorbestraft sei, was nicht zulässig sei. Es sei nicht angemessen, ihn nahezu doppelt so hart zu bestrafen wie die eigentlichen Hauptpersonen des Verfahrens.
7.2. Das Bundesgericht hat die Grundsätze der Strafzumessung wiederholt dargelegt. Darauf kann verwiesen werden (vgl. BGE 136 IV 55 E. 5.4 ff. mit Hinweisen). Das Sachgericht verfügt auf dem Gebiet der Strafzumessung über einen Ermessensspielraum. Das Bundesgericht greift nur ein, wenn die Vorinstanz den gesetzlichen Strafrahmen über- oder unterschritten hat, wenn sie von rechtlich nicht massgebenden Kriterien ausgegangen ist oder wesentliche Gesichtspunkte ausser Acht gelassen bzw. durch Überschreitung oder Missbrauch ihres Ermessens falsch gewichtet hat (BGE 136 IV 55 E. 5.6; 135 IV 130 E. 5.3.1; 134 IV 17 E. 2.1; je mit Hinweisen).
7.3. Die Vorinstanz erwägt (Urteil, S. 108 f.), das Verschulden des Beschwerdeführers wiege schwer. Dies gelte insbesondere in Bezug auf die Baukreditbetrüge, bei denen er an jedem beteiligt gewesen sei und sozusagen als Gehirn der Gruppierung um das A.________ AG -Konstrukt agiert habe. Er habe zwar finanziell nicht in gleichem Masse profitiert wie Y.Z.________, was bereits die erste Instanz im Rahmen des Verschuldens berücksichtigt habe. Hingegen falle bei ihm erschwerend ins Gewicht, dass er einschlägig vorbestraft sei. Zudem verweist die Vorinstanz auf die Ausführungen des erstinstanzlichen Gerichts. Dieses erwägt (erstinstanzliches Urteil, S. 140 ff.), bei den Kleinkreditbetrügen sei der Beschwerdeführer nur am Rande beteiligt gewesen, und sein diesbezügliches Verschulden sei zwar nicht unwesentlich, aber auch nicht als allzu schwerwiegend einzustufen. Seine Mitwirkung an den Baukreditbetrugsfällen erscheine hingegen als umso gravierender. In diesem Zusammenhang habe er wie die Brüder Z.________ zum inneren Kern gehört und sei an allen Betrugsfällen beteiligt gewesen. Intellektuell sei er den beiden Brüdern klar überlegen gewesen. Er habe das geschäftliche Fachwissen eingebracht und damit die Grundlage geliefert, ohne die es nicht möglich gewesen wäre, ein solches Betrugskonstrukt zu realisieren. Finanziell habe er zwar vergleichsweise nur in beschränktem Umfang profitiert, doch habe er sich zweifelsohne Vorteile von der Zusammenarbeit versprochen. Der Beschwerdeführer sei als erfahrener und selbstbestimmter Wirtschaftsdelinquent zu sehen, der seine eigenen Interessen vor Augen habe und in betrügerischer Hinsicht keine Skrupel kenne. Straferhöhend falle denn auch seine kriminelle Vergangenheit ins Gewicht. Ursprünglich habe er von allen Mitbeschuldigten wohl die besten Rahmenbedingungen im Hinblick auf ein deliktfreies Leben gehabt. Nach seinem Studium der Wirtschaftswissenschaften habe er verschiedene Stellen inne gehabt, und es lasse sich kein eigentlicher Bruch erkennen, der sein Abgleiten in die Delinquenz erklären könnte. Aufgrund massiver Vermögensdelikte sei er aber bereits ab den 1990er Jahren in Österreich, Deutschland und Frankreich zu mehreren langen Freiheitsstrafen verurteilt worden. Die jüngsten beiden Verurteilungen seien im Kanton Basel-Stadt erfolgt und datierten vom Oktober 2008 und März 2009. Aufgrund dieses einschlägigen Vorstrafenregisters sei ihm eine eklatante Unbelehrbarkeit und hohe kriminelle Energie zu bescheinigen. Daran vermöge nichts zu ändern, dass er im August 2009 geheiratet habe. Dem Beschwerdeführer könne weder ein Geständnis noch Kooperationsbereitschaft positiv angerechnet werden, da er sich lediglich vordergründig auskunftsbereit gegeben und stets jegliche Verantwortung von sich gewiesen habe.
7.4. Entgegen der Darstellung des Beschwerdeführers stellt die Vorinstanz für die Strafzumessung nicht allein auf seine einschlägigen Vorstrafen ab. Sie verweist ergänzend auf die aus ihrer Sicht zutreffenden Erwägungen des erstinstanzlichen Gerichts und integriert diese dadurch in ihren Entscheid. Die erste Instanz äussert sich insgesamt zu sämtlichen relevanten Punkten. Sie setzt sich mit den wesentlichen schuldrelevanten Komponenten auseinander und würdigt die Zumessungsgründe zutreffend. Dass sie bzw. die Vorinstanz sich von rechtlich nicht massgeblichen Gesichtspunkten hätte leiten lassen oder wesentliche Gesichtspunkte nicht berücksichtigt hätte, ist nicht ersichtlich und wird vom Beschwerdeführer auch nicht konkret aufgezeigt.
Soweit er mit seinem angeblich untergeordneten Tatbeitrag argumentiert, weicht er von den tatsächlichen Feststellungen der Vorinstanz ab, ohne Willkür darzutun. An der Sache vorbei geht sein Einwand, im Vergleich zu den Strafen seiner Mittäter sei es unverhältnismässig, wenn er mit einer Gesamtfreiheitsstrafe von sieben Jahren und sechs Monaten belegt werde. Die ihm im vorliegenden Verfahren auferlegte Strafe beträgt zwei Jahre und sechs Monate und erscheint selbst unter Berücksichtigung des Umstands, dass sie als teilweise Zusatzstrafe zu einem früheren Urteil verhängt wurde, ohne weiteres angemessen. Die Beschwerde erweist sich auch in diesem Punkt als unbegründet.
Die Beschwerde ist abzuweisen, soweit darauf eingetreten werden kann. Die Gerichtskosten sind dem Beschwerdeführer aufzuerlegen (Art. 66 Abs. 1 BGG). Da das Rechtsmittel von vornherein aussichtslos war, kann seinem Gesuch um unentgeltliche Rechtspflege nicht entsprochen werden (Art. 64 Abs. 1 BGG). Bei der Festsetzung der Gerichtskosten ist seinen finanziellen Verhältnissen Rechnung zu tragen (Art. 65 Abs. 2 BGG).
Die Gerichtskosten von Fr. 1'600.-- werden dem Beschwerdefrüher auferlegt. | Kopiert von Event №1406
00000 Bundesländer , Deutschland 10625 Berlin , Cafe Keese 10715 Berlin , Red Sky Club 10715 Berlin , Red Ballroom 13507 Berlin , Tegeler Seetrassen Großer Ballsaal55122 Mainz , Imperial The Club 63584 Gründau Lieblos, Dance Club Agostea 68782 Brühl , Discothek Bel Air 74579 Fichtenau Neustädtlein, Meiser Tanzmetropole 74906 Bad Rappenau , TanzPalast 76877 Offenbach an der Queich , Tanzlokal Datscha 82008 Unterhaching , Tanzbar Casanova 85051 Ingolstadt , Musik Park 86668 Karlshuld , Tanzpalast Octagon 86720 Nördlingen , LIVING 86720 Nördlingen Pfäfflingen, Rieser Tanzzentrum 88453 Erolzheim , Tanzcafe Calypso 90411 Nürnberg , Terminal 90 90411 Nürnberg , Marquee Club 90453 Nürnberg Katzwang, Reichelsdorfer Keller 90518 Altdorf , A3 Tanzcafe90518 Altdorf , A3 Discothek90763 Fürth , Buena Bista Club 90763 Fürth , Barhaus Dillinger 90763 Fürth , AVANGIO Nachtschicht90763 Fürth , Dance Base 90763 Fürth , AVANGIO A Danceclub91522 Ansbach , Kammerspiele Saal91805 Polsingen Döckingen, Hahnenkamm-Festival 92237 Sulzbach-Rosenberg , Wagnersaal 93077 Bad Abbach , Cafe Tanzgarten 94148 Kirchham , Haslinger Hof 94405 Landau an der Isar , Tanz Cafe Castello 95448 Bayreuth , Tanzbar Bayreuth 97318 Kitzingen , Tanzcafe Fox und Soul * Location | de |
q-de-1377 | Was ist die geografische Lage von Alexandria? | schloss - 818k posts
Schloss Strünkede 🤗
#schlossstrünkede #herne #ig_castle #schloss #burg #schlösser #castle #landschaftsfotografie #visitgermany #travelgermany #ig_deutschland #deutschland_greatshots #batpixs_germany #deutschlandgreatshots #deutschlandtour #srs_germany #bestgermanpics #pocket_germany #raw_germany #german_landscape #enjoygermannature #weroamgermany #topgermanyphoto #alluring_deutschland #love_united_germany #exploregermany
#naturfotografie #naturfoto #naturfotos #batpixs_nature
1,161 36 18 March, 2019
The castle Neuschwanstein in the beautiful Allgäu is what everyone must have seen. But one evening it was put in a special light forme and looked truly like a fairytale castle 🏰.
Let me know it in the comments 😎✌🏻
🌍 Germany, Bavaria, Neuschwanstein
#allgäu #allgäuliebe #visitallgäu #allgäutourist #schlossneuschwanstein #schloss #neuschwanstein #visitbavaria #bavaria #bayern #landschaftsfotografie #deinbayern #heimatgefühl #weltenbummler #sonnenuntergang #haidafilter #sunset_pics #auszeitinbayern #landscapephotography #füssen #alps #meinbayern #antennebayern
@haidadeutschland @sony @tamron_deutschland @evocsports @fuessen.de @allgaeu.de @allgaeu.tv @allgaeuerberge @fotografie_im_allgaeu @schwangau.de @visitallgaeu @neuschwanstein.castle @schloesserverwaltung.bayern @bayernliebe_official @bayernvision @bayern @wirinbayern @antennebayern @auszeitinbayern @visitbayern @visit.bavaria
stürmischer Abend am Wasserschloss
#chemnitz #dasistunserchemnitz #sachsen #deutschland #schloss #castles #architektur #architecture #madeingermany #langzeitbelichtung #longexposure_photos #deutschlandkarte #exploremore #abenteuerlust #earthpix #gooutside #instagood #photooftheday #sunset #germanvision #52wiesnerwochen #jaworskyj #wolken #clouds
1,079 43 17 March, 2019
Good morning, good afternoon and hello dear friends ✌🏻Here is a classic shot of the beautiful castle in schwerin germany.
I wish you all a great we 🙌🏻 #schwerin #schwerinstagram #schwerinerschloss #castle #castle 🏰
1,477 52 16 March, 2019
💛 ┊Live life. Take pictures. Relive memories. Repeat. 🔂
👩🏻💻 ┊Storytellers!
Esta foto fue tomada hace un año y me hizo recordar en los momentos que experimentaba: Daba los últimos detalles para lanzar mi blog y seguía en búsqueda de lugares hermosos para mostrarles.
💛 ┊Este año mis prioridades siguen siendo las mismas: enseñarles los rincones más bonitos de Alemania. ¡Y por eso, el próximo fin de semana estaré de visita en Bamberg para traerles nuevo material en el Blog!
👩🏻💻 ┊¿Qué les parece? Si alguien ya ha estado ahí, me encantaría me compartieran sus recomendaciones💛
#Stuttgart #schloss #thetravelwomen #sharegermany #seemycity #postcardfromtheworld #badenwürttemberg #femmetravel #igersgermany #schlosssolitude #meindeutschland #deutschlandkarte #divine_worldplaces #stuttgartcity #gltlove #femaletravelbloggers #stuttgartmeinestadt #bloggermexicana #instacastle #castles_oftheworld #germanysworld #visitgermany #ig_deutschland #gameoftones #bloggera #travelgirldiary #0711
1,861 339 16 March, 2019
#castle #castello #schloss #castles #castelo #castillo #chateau #zamek #germany #germania #deutschland #deutsch #alemanha #wanderlust #vacanza #vacation #storia #instatravel #travelholic #paesaggio #travel #voyage #viaggio #turismo #tourists #history #historia #roadtrip
3,466 54 4 hours ago
Flatowturn
#repost @sebastiangrafephoto
#castle #castello #schloss #castillo #chateau #voyage #wanderlust #castelo #zamek #germany #germania #deutschland #deutsch #alemanha #viaggio #potsdam #tower #torre #instatravel #dronephotography #dronestagram #historia #history #fairytale #viaje #turismo #medieval #travel
9,681 62 18 March, 2019
1,519 188 11 March, 2019
📆 Pic of the Day : 19/03/20
📷 By @rupert.dixon
🇬🇧 The Garden Facade of Versailles Palace
🇫🇷 La section centrale de la façade côté jardin .
👉🏻 Allez voir cette superbe galerie !
738 6 10 hours ago
🇫🇷 Une fontaine dans une salle à manger ? Pourquoi pas ! 🤷🏻♀️
🇬🇧 A fountain in a dining room ? Why not !
🏰 Château de Villandry
#loire #loirevalley #loirevalleytourism #myloirevalley #valdeloire #touraine #tourainevaldeloire #touraineloirevalley #cvdl #indreetloire #villandry #castle #chateau #schloss #castel #castelli #castello #fontaine #fountain #pink #rose #instacastle #castlelovers
Garten.Impulse 🌳🏰
Wart Ihr schon einmal auf Schloss Molsdorf?! ❤
#erfurterleben #visiterfurt #molsdorf #schloss #barock #garten #impulsregion #deinthüringen #capitalofthuringia #iggermany
De castillos y paisajes lleno mi equipaje. 🏰
#castle #schloss #castillo #memory #recuerdo #germany #badbentheim #alemania #deutschland #me #yo #architecture #antique #summertime #top #travel #travellover #instapic #igers_germany #europe #doubletap
Come sit with me 🎎
__________________________________________ #Cjaymusic #Cjay #music #bodensee #lakeofconstance #suited #suitandbowtie #bowtie #lamp #lamppost #comesitwithme #schlossmonfort #schloss #castle #castlemonfort #monfort #wedding #bestman #nighttime #lights #flashinglight #flashes
Milk Paint. Don't you just love it! #missmustardseedmilkpaints #missmustardseedmilkpaintretailer #grainsack #schloss #peelingpaint #chippypaintlove #chippypaint #thepaintshedcornwall
Psalms91;2 🙏🏻 #thankful #castle #burg #schlossneuschwanstein #schloss #füssen #seflie #insta #instagram #instatravel #travel #bayern #work #marienbridge #marienbrücke
One Day in Vienna 🇦🇹
#vienna #wien #vienne #vienna_austria #vienna_city #viennablogger #viennanow #wienliebe #wienstagram #belvedere #schloss #schlossbelvedere #trip #travel #europe #europetravel #igers #igersaustria #igersvienna #man #gay #instagay #gayfrance #crew #cabincrew #flightattendant #discovertheworld
The sun rising over #marburg 🌅
Bergfest 🍻heute mit dem Neuenburger Schloss 🏰 #bergfest #neuenburg #schloss #neuenburgerschloss #history #historisch #geschichte #ostfriesland #friesland #igersostfriesland #igersfriesland #igersostfrieslandofficial #beiunsimnorden #märchen #legenden #sagen #mittelalter #kultur #friesisch
Královský letohrádek Hvězda z 16. století.
Royal summer palace "Star" from 16th century.
#beautyofprague #prague #prag #praha #prague6 #praha6 #bilahora #liboc #ceskarepublika #czechrepublic #czechia #igczech #prague_art #architecture #instaarchitecture #insta_architecture #villa #schloss #letohradekhvezda #zamek #palace #stern #sixpointedstar #star #renesance #renaissance #renaissancefaire #renaissanceart #windows #park
Mukross House, Foto von Birgit Seibert
Zámek Hohenschwangau #hohenschwangau #zamky #germanyschloss #schloss #deutschland #hradyazamky #drones #dji #teenagebottlerocket #travel #travelphotography #travelling #drone #video #nemeckezamky #pamatky
Marburg ❤️
#marburg #schloss #heimat #michiistderbeste #supercoolertyp
Auch aus Steinen, die einem in den Weg gelegt werden, kann man Schönes bauen. 😃🤩
#ruin #alt #photography #Nikon #steine #summer #spring #gras #grün #grau #happy #fenster #friends #schloss #garten #moos
Passend zum Frühling ein kleiner Beitrag zum Blühenden Barock in Ludwigsburg 🌹
Bei uns in der Region gibts doch einfach alles...
Märchenschlösser, Berge, Seen, Weinberge, wunderschöne Tierparks, tolles Essen, beeindruckende Architektur, tolle Museen und und und... 🍇🦚🌸⛰🏞🏛🏰🚘🍻🍖
Wer lebt nicht gerne hier 💕
Heute hab ich einen Ausflug, zu einem ganz bekannten Aussichtspunkt hier in Stuttgart gemacht Lasst euch die Tage überraschen!🏛👑
#blühendesbarock #blühendesbarockludwigsburg #ludwigsburg #stuttgart #bawü #bwjetzt #visitbadenwürttemberg #badenwuerttemberg #germany #germanroamers #deutschland #swabian #swabian_roamers #travel #traveling #travelgram #instatravel #wanderlust #photooftheday #picoftheday #instagood #instamood #instadaily #remssuedwind #architecture #schloss #castle #heimatliebe #heimat #homesweethome
19.3.2019 #weimar #stadtschloss #Schloss #weimarerklassik #unesco #lampenmittwoch
Today is also Japanese castle, Marugame Castle, This is also existing castle tower, Cool and Great !!! 🏯 丸亀城、こちらも現存天守、本物は良いよね！😁 #travel #travelgram #instatravel #journey #trip #japan #kagawa #marugame #castle #history #stonewall #view #scenery #cool #great #reise #schön #landschaft #schloss #geschichte #旅行 #日本 #香川 #丸亀 #城 #歴史 #石垣 #風景 #景色 #クール
#heidelberg #schlossheidelberg #heidelbergcastle #badenwürttemberg #neckar #fluss #hills #castle #schloss #ruine #ruin #daytrip #tourdeländle #heimatliebe #travelgermany #insta_heidelberg #instaheidelberg #urlaub #vacay #adaywellspent #solofemaletraveler #nature #landscape #citytrip #instatravel #travelgram #f4f
На метле полетала, теперь Золушкой побуду.😅 «...Полы подметены, на скатерти — ни крошки, Как детский поцелуй, спокойно дышит стих, И Золушка бежит — во дни удач на дрожках, А сдан последний грош,- и на своих двоих.😊😊(Борис Пастернак «Пиры.») #золушка #карета #замки #моипутешествияпомиру #schloss #münchen #музеимюнхена #музеимира
#travelbook #traveldrops #travelandlife #teamtravelers #water_captures #water_brilliance #castello #schloss #nature_brilliance #landschaft #raw_allnature #spaziergang #sunrays #green #tree_brillance #moody_nature #fotografiaurbana #houses_phototrip #nature_photo #moody_tones #ig_europa #exploreswitzerland #eveningmood #visualvoicemag #map_of_europe #europetravel #passportcollective #springweather #travel_capture #tv_aqua
Look at em shine
✖️ VIENNA ✖️
Die Burg in Magic Kingdom Park in Vereinigte Staaten von Amerika! 🏰🇺🇸 #flipoaustria #reisen #itravel #ichreisegern #travel #travellingtoday #explore #travelmore #prettylittletrips #beautifuldestinations #cheaptravel #airplanemood #InstaTraveler #cheapflights #traveltoday #doyoutravel #wonderfulplaces #travelpic #travelphotos #placetovisit #castle #burg #schloss #rumanien #disneyland #disneylandparis #disneylandresort #disneylandorlando #disney #disneygram
When the moon hits your eye from the big glass of wine
Sometimes you just have to take the time to enjoy something like the Royal Palace of Brussels as a really magnificent place! 😍🏛
#royalpalace #palace #schloss #sightseeing #brussels #bruxelles #magnificent #nofilter #visitbelgium #travelblogger #travelislife #wonderfulplaces #instagood #igersgermany #lifestyleblooger #germanboy #gaygermany #gaybelgium #gaytravel #instagay #gaylife #gayteen #gayboy #gayfollow #gaycute #cuteboy #menstyle #followmenow #iphonex #travelphotography
Chateau de Beauregard.
In June 2017 I was driving back home from Leipzig, when I saw one of these signs give you a note for some landmarks. It advertised the three castles of Dornburg. I decided to give it a try and soon I was falling in love with this little widely unknown jewel off the beaten track. Hope you like it too...
Dornburg-Camburg, Thuringia, Germany
#dornburg #thüringen #germany #deutschland #europe #travel #traveling #instatravel #travelingram #wanderlust #sightseeing #travelingtheworld #lonelyplanet #traveller #travelpictures #aroundtheworld #travelphotography #backpacker #castle #castles_oftheworld #instaculture #srs_germany #castlesofinstagram #nikonlovers #schloss #altstadt #oldbuilding #burgenundschlösser #germanvision #rokoko
#neuschwanstein #schloss #mittwoch #germany #deutschland #travel #postcard #blue #goodbye #winter #hello 👋🏼 #spring 🌷 #winterwonderland #view #castle #postcardscollection
It's slowly getting spring at the castle and we've been very busy during the winter despite a bit of silence here. However, this is going to change, with big news for you coming soon. In the meantime, we have had a gap in the studio open up in April. If you are interested (or know someone) in a fully analog HQ recording studio for recording, mixing, mastering or producing, get in touch via DM for a special April deal. View included. 😃 #spring #clean #april #nofool #recordingstudio #deal #dresden
So langsam wird es endlich Frühling im Schloss und obwohl es hier etwas ruhig war, sind wir fleißig gewesen. Demnächst News dazu, im Moment bieten wir euch erstmal einen April Sonderdeal an, da dort noch etwas Freiraum ist. Schreibt uns eine PM falls ihr an einem analogen Tonstudio zum aufnehmen, mischen, produzieren interessiert seid. Die Aussicht hier gibt's inklusive. 😃 #aufnehmen #mischen #mastern #produzieren #analog #tonstudio #musik
💁♂️ Vom Weingarten zum Barockjuwel ... Auf dem Grund in der damals eigenständigen Vorstadtgemeinde St. Ulrich, auf dem das Palais Trautson steht, befanden sich einst Weingärten. Der Reichshofrat und Oberkämmerer Johann Leopold Donat Graf Trautson lies das Palais nach Plänen von Johann Bernhard Fischer von Erlach im Jahre 1712 errichten. Es zählt zu den wichtigsten barocken Bauwerken Wiens. Die Familie Trautson war ein bedeutendes, aus Tirol stammendes, Adelsgeschlecht. Nach der Übersiedlung nach Niederösterreich stiegen sie zu den mächtigsten Familien der Habsburgermonarchie auf.
Das Palais ist dem 1661 erbauten Amsterdamer Stadthaus nachgebildet und war Schauplatz zahlreicher Festlichkeiten. Nach dem Kauf durch Kaiserin Maria Theresia war es Sitz der von ihr gegründeten Ungarischen Garde, und später Sitz des niederösterreichischen Landesarmeekommandos.
Nach dem Österreichisch-Ungarischen Ausgleich entstand 1867 neuerlich eine Ungarische Leibgarde, die im Palais ihren Hauptsitz hatte. Nach dem Zerfall der Donau-Monarchie befand sich das Gebäude im Besitz des ungarischen Staates und beherbergte bis 1963 das Collegium Hungaricum. Die Republik Österreich erwarb das Gebäude für die Justizverwaltung. Heute befindet sich das Bundesministerium für Justiz im Palais Trautson.
#altstadt #wien #1070 #neubau #historisch #barock #palais #barockschloss #schloss #palast #ungarn #garde #sehenswürdigkeit #justizpalast #architektur #architekturfotografie #vienna #cityguide #historiccity #historicdistrict #oldcity #oldtown #historicdowntown #baroque #architecture #baroquearchitecture #palace #mansion #chateau #sight
162 13 43 minutes ago
The Twin Towers 🏰🌿
#castle #castello
#schloss #chateau
#tourism #instatrip #photoofday #photooftheday
#medievalcastle #earthpix
#earth_shotz #bestphoto #bestphotography #travelphotography #castellidelmondo #chateaudefrance #château #france4dreams
#schloss #schloß #castle #castillo #montaña #mountain #deception #sad #blue #azul #hechingen #memories #2018
#bellinzona #castelgrande #castelgrandebellinzona #castle #schloss #castello #unescoworldheritage #patrimoniounesco #patrimoniodellunesco #torre #pratoverde #cieloblu #ticino #ticinoturismo #pizzodiclaro #visagno
Wien, 2019.
#wien #vienna #austria #österreich #schönbrunn #Schloss #castillo #Castello #castle #winter #sissi #emperor #green #dragons #garden #tirol #travel #travelblog #travelblogger #traveldiary #architecture #culture #history #austrianhistory #view #stephansplatz #trafficlight #heart #cuore #couple
#love #armband #schlüssel
#schloss #pasion #beautiful #cute #fashion
#accessoires #selfmade #selbstgemacht #handmade #quaste #strass #unendlich #girl #art #ohrringe #earrings #glasperlen #glasbeats #perlen #beats #diy #basteln #accessoires #handmade #selfmade #kette #handgemacht #schmuck #strass #modeschmuck
Habt ihr auch das Gefühl es ist mal wieder Zeit die Akkus aufzuladen❓ Wir bieten jede Menge Rückzugsmöglichkeiten, um deinen Körper und Geist eine Auszeit zu gönnen. Mehr erfahren: https://www.merkur.de/lokales/freising/schloss-hohenkammer-sti856102/einen-gang-zurueckschalten-rueckzugsort-schloss-hohenkammer-11832215.html
#schlosshohenkammergefühl #derrichtigeort #schloss #schlosshohenkammer #Hohenkammer #Rückzugsort #Wellness #Entspannung #Slow #Slowfood #Slowkitchen #Genießen
Have a nice first day of Spring😊🌞🌺
#vienna #wien #vieden #onedaytrip #osterreich #austria #rakusko #visitaustria #exploreaustria #enjoyaustria #history #castle #schloss #schlossbelvedere #belvedere #belvederevienna #traveldestination #travelplaces #travelmood #beautifulcity #ilovetraveling #dnescestujem #liveyourlife #enjoyyourlife 😎
The most beautiful, picturesque and best kept medieval 🏰 of 🇳🇱
#iamsterdam #muiderslot #dutch #super_holland #history #castello #kasteel #unesco #muiden #fortress #castle #unescoworldheritage #amsterdamcity #bestofnetherlands #medievalcastle #castles_oftheworld #visitamsterdam #instanetherlands #schloss #placetovisit #pictureoftheday #castlemypassion #medievalart #castellidelmondo #medievalworld #total_medieval #amsterdam #amsterdamworld
Всегда стараюсь находить места, где можно посмотреть на город с высоты... кажется у меня уже выработался навык к их нахождению 🙈😍
Pünktlich zum Frühlingsanfang hab ich ein Bild von dem Schloss Moritzburg kurz vor Sonnenaufgang.
Wie findet Ihr das Schilf im Vordergrund? Haut mal eure Meinung in die Kommentare 😊
#tv2vejret #drvejret #dmiredaktion #nordfyn #visitnordfyn #visitfyn #visitdenmark #greyweather #visitscandinavia #visittheworld #visiteurope #gyldensteen #danmark #idyllerisk #gåtur #walking #spaziergang #beautifuldestinations #gådigglad #historichouses #slotteogherregårde #castle #schloss #slot #igworldclub #water #trees #springiscoming #udkantsdanmark #vandkantsdanmark
Wish it was summer again! 🌳🌺☀️
immer wieder einen Besuch wert, Schloss Altenstein 🏰
#ausflug #schlossaltenstein #schloss #schlosspark #badliebenstein #unterwegs #draußen #outside #sehenswert #thüringen #thuringia #frühling #tolleswetter
#fürstpücklerpark #nature #outdoor #castel #schloss #summer #flora #travel #travelblogger #wanderlust #pictureoftheday #germany #beautiful #royal #wedding
Schloss Charlotteenburg. Potsdam and this entire area are worth a long visit!..... #schloss #castle #villa #palazzo #residence #potsdamgram #potsdam #palace #chateaux #castlelover #ilovegermany #iloveberlin #bestpics #bestberlinphoto #dome #royalpalace #bestberlinphoto #archiporn #architecture #architektura #a #european palace #takepictures #takephotos #talldome #instago #instagood #baroque #oldbuildings
Sans Souci Pavillon im Sommer 2016....
#pavillon #sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Kulla Gunnarstorp Castle outside Helsingborg is an estate of no less than two magnificent castles, the old and the new. The old castle stems from the end of the 1500s although a building is known since the 1400s but we will come back with the old castle in a separate post.
In 1861, Sofia Eleonora Charlotta De Geer af Leufsta inherited (the daughter of Count and Speaker of the Nobility in the Parliament of the Estates Carl De Geer) the estate. She was also, since 1832, married to Baltzar Julius Ernst von Platen (the son of the creator of Göte Canal - Baltzar von Platen). Sofia was of course born in to one of the richest families in Sweden and Baltzar also did very well for himself becoming the Swedish Envoy to London, Minister for the Sea and finally Minister for Foreign Affairs between 1871-72.
The couple decided to build the new palace at Kulla Gunnarstorp in 1865 and three years later it was ready for them to move in. The architect was Christian Zwingmann. When Baltzar died in 1875 and later Sofia in 1888 the estate was inherited by their daughter Elisabeth who was married to Axel Fredrik Wachtmeister af Johannishus. Kulla Gunnarstorp remained under the Wachtmeister´s until 1978 when Gustav Trolle inherited it from his mother Charlotte who was the last Wachtmeister. One could say that it remains in the family but the surname has changed.
The park is open to the public but respect must be paid to private areas.
📸 @wanderlostcouple
#schweden #sweden #visitsweden #passionpassport #travelinggram #travelphotography #goexplore #discoverglobe #discoverearth #roamtheplanet #history #castlesofsweden #castle #slott #svenskaslott #vsco #vscosweden #vscocam #instagood #travel #castlehunting #castle #castles #architecture #architecturephotography #schloss #chateau #scandinaviaclub
Enjoy your dinner in „Wonderland“ 🤴🏼 let the wonder happen! 😱 #chateauform #eventhotel #tagungshotel #seminarhotel #seminare #meetings #chateauformdeutschland #velen #schlossvelen #pictureoftheday #picoftheday #instagram #castle #oldcastle #schloss
Photographer @pierrebrauer
Location #Schloss Braunfels
Selected by @_live_the_moments_ .
🆔 #all_deu_pierrebrauer
847 13 1 hour ago
Sales & Marketing Bootcamp Vormittag @PLANISWARE - Love this Company❣️
#schloss #bootcamp #sales #buisness #planisware #paris #mello #france #girl #work #software #planisware #orchestra #love #work #fitfam #outfit #fashion #ootd #happy #goodlife #like #chateau #fitnessgirl #ontour #francaise
#schlossbothmer #schloss #castle #klütz #mecklenburgvorpommern #instagood #instacastle #ig_travel #ig_mecklenburgvorpommern #ig_germany #mvtutgut #mecklenburgvorpommern #mvnow #mv_liebe #märchenschloss #heimatliebe #silence_of_colors #awesome_earthpix #awesomeplanet #awesome #frühling #spring #trip #photooftheday #photocatchers_nature #pictureofday #photo #photoofday #photocatchers
Schloss in Jagsthausen .
#home #village #schloss #castle #💋 #vsco #pictures #picoftheday #picoftheday #vscocam #vscohungary #hungariangirl #beautiful #hungarian #ikozosseg #germany #badenwürttemberg #deutschland #nature #spring
#schloss #rietberg in #pratval im #domleschg #graubünden #switzerland 🇨🇭 #burgenpfaddomleschg #myswitzerland 🇨🇭 #visitswitzerland www.wandersite.ch www.hikr.org
◎unbezahlte Werbung, da Orte verlinkt◎
Ausflug zum Schloß Schleißheim/Lustheim - Porzellan-Leopard 🐆:
#Ausflug #outdoor #travel #adventure #happy #view #aussicht #instagood #lifestyle #happy #Natur #Heimatliebe #schloss
#inselusedom #Usedom #mv #achterland #wasserschloss #mellenthin #hinterland #wasserschlossmellenthin #glasklar #ohnefilter #Schloss
#Repost @travelbypluie (@get_repost)
Stadt ♥️ .
#heidelberg #city #stadt #germany #german #schloss #badenwurttemberg #europe #instalike #photography #topeuropephoto #bestphotoofday #beutiful #green #landscapephotography #igtravel #getaway #travelblog #travelpics #wanderer #wanderlust #travelphoto #travelingram #mytravelgram #travelphotography #arountheworld #tourist #worldcaptures #yosemite
#schleswigholstein #schleswig #ghostpicture #schloss #moment #fotografie #norddeutschland
Braucht ihr noch Tipps für euren City Trip? Eine absolute Sehenswürdigkeit ist das Schloss Benrath mit seinem imposanten Kuppelsaal.
#SoulMatters #HappeningsMeliaCentralEurope
#CityTrip #Kultur #SchlossBenrath #Schloss #Imposant #Beeindruckend #Beautiful #Stunning #VisitDüsseldorf #Kuppelsaal #Golden #Culture
Schloss Sans Souci im Sommer 2016....
#sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Nun neigt sich der Kurztrip dem Ende zu. Wir haben viel gesehen😊 heute waren wir beim Schloss Schönbrunn. Es war ein kurzer Sprung in die Sissi Kindheit😅 habt ihr die Filme auch so oft gesehen?🤗 Schönbrunn hat aber nicht nur sein imposantes Schloss mit Museum für groß und klein zu bieten sondern auch einen riesengroßen Schlossgarten, einen eigenen Zoo, ein Palmenhaus, ein Wüstenhaus und ein Labyrinth. Hier kann man tatsächlich einen kompletten Tag verbringen. Allerdings muss man für jede Attraktion selbst bezahlen,was uns dann doch zuviel war😅 •
#Wien #vienna #schlossschönbrunn #schloss #schönbrunn #kurztrip #urlaub #sissi #kaiser #schlossgarten #schlosshof #coupletime #kindheit #kleinertraum #austria #Österreich #kaiserinelisabeth #viennacity #architecture #schönbrunnpalace #palace #sightseeing #citytour #igvienna #abenteuer #adventure
#rose #roses #redroses #badenbaden #baden #schloss #garten #green #park #spring #travel #erasmus #germany
Tag #castellidelmondo 🏆the artist👉 @stephan.adams_ 🎉🎉 our congratulations !! 👉 location 🏰 #burgberwartstein #germany 🇩🇪 Please visit his/her gallery!! -------------------------------------------------- thank you very much for tagging your pics #castellidelmondo Repost welcomed -------------------------------------------------- pic chosen by Admin @salvatorevatrano _______________________________ #castle #chateau #castello #schloss #castillo #castelo #germany #beautifuldestinations #rheinlandpfalz #bestvacations #holiday #tourism #tourist #tagforlikes #pictureoftheday #travel #travelawesome #travelgram #travelphotography #trip #instagram #mountains #photooftheday #traveling #castles #landscape #medieval
1,111 10 1 hour ago
Ausflug zum Schloß Schleißheim/Lustheim:
Life is more than building castles!
😎😍👌. Trip to southern Germany with great company. @prijosimo I love you 😘. #bavaria #germany 🇩🇪 #schwangau #garmischpartenkirchen #zugpitze #cablecar #roadtrip #fussen #neuschwanstein #schloss #mindyourbusiness
#roots #odenwald #castle #schloss #neckar #neckartal #town #stadt #withmysoulmate ❤️ #hirschorn #hessen #maymynewhome #anticmos40 #instaphotos #photoshop #wohnung #mittelalter #near #heidelberg #soulmates #instagram | Hawaii Highlights und Tipps für Big Island, Maui & Oahu
Hawaii Highlights – Unsere top Sehenswürdigkeiten für Big Island, Maui und Oahu
Heute nehmen wir dich mit ans andere Ende der Welt, genauer gesagt nach Hawaii. Von unserem Zuhause aus sind es 11.700 Kilometer Luftlinie bis zu dieser Inselkette. Wahnsinn oder? Das ist echt verdammt weit weg! Hier erwarten uns traumhaft schöne Strände, quirlige Städte, jede Menge Kultur, eine atemberaubende Natur mit Bergen, Vulkanen und Buchten sowie jede Menge Aloha-Spirit. Unsere Reisereporter Anne und Matze waren auf den Inseln Big Island, Maui und Oahu unterwegs und verraten uns ihre liebsten Hawaii Highlights und Sehenswürdigkeiten. Wir garantieren dir mit diesem Beitrag eine große Portion Fernweh, Lesen auf eigene Gefahr!
Hawaii Highlights für Big Island
1. Küstenstädtchen Kailua- Kona
3. Ab auf den Mauna Kea
4. Ahalanui Park in Pahoa
5. Strände auf Hawaii
6. Flug mit Mokulele Airlines
Hawaii Highlights für Maui
1. Weihnachtsmann am Polo Beach
2. Ehemalige Walfängerstadt Lahaina
3. Surferparadies Paia
4. Road to Hana auf Maui
5. Tipp: GyPSy Guide
6. Haleakala Krater auf Maui
7. Nakalele Point
Hawaii Highlights für Oahu
1. Waikiki Beach & Kalakaua Avenue
2. Krater Diamond Head
3. Aussicht vom Koko Head
4. StreetArt in Honolulu
6. Mermaid Caves
7. North Shore & Haleiwa
8. Wiliwilinui Ridge Trail
9. Lanikai Pillbox Trail
11. Strände auf Oahu
Fazit zu unserer Hawaii Reise
Hawaii. Mitten im Pazifik liegt eine Inselkette, die bei einigen Leuten Sehnsüchte und Fernweh auslöst. Wir haben sie besucht. Man erwartet paradiesische Strände, Hula-tanzende Frauen und viel Aloha- Spirit. Und genau so ist es auch. Nicht zu vergessen: das Bier mit den schönsten Flaschenmotiven kommt ebenfalls aus Hawaii.
Wir haben die Inseln Big Island, Maui und Oahu besucht. Jede Insel für sich ist schon ein Highlight und anders. Mit jeder Insel wurde die Landschaft grüner und die Straßen voller. Aber irgendwie fühlte es sich jedes Mal genau richtig an. Im folgenden Bericht verraten wir dir unsere schönsten Hawaii Highlights.
Unsere erste Station war das Küstenstädtchen Kailua- Kona. Die meisten Leute kennen den Ort eigentlich nur als Heimat des Ironman Hawaii. Man wird beim Schlendern auch regelmäßig daran erinnert. Dabei hat Kona sogar selbst einige Highlights zu bieten. Eine kleine Ruheoase inmitten des Trubels ist die Old Kona Airport State Recreation Area. Dabei handelt es sich um den alten Flughafen von Kona.
Hawaii Highlights – Relaxen am Strand von Kona
Dieser wurde in einen Park umgewandelt wurde, ähnlich dem Flughafen Tempelhof in Berlin. Hier gibt es einen langen Sandstrand, an dem man wunderschön picknicken oder ganz in Ruhe den Sonnenuntergang genießen kann. Am südlichen Eingang befindet sich ein weiterer Strand mit ein paar kleinen tide pools und ponds. Ein guter Platz um Surfer zu beobachten.
Absolut beeindruckend ist in jedem Fall der der Hawaii Volcanoes National Park. Dieser befindet sich im Südosten der Insel. Es gibt zwei Straßen innerhalb des Nationalparks. Durch diese lässt sich alles in einer Eintagestour erkunden: Der sogenannter Crater Rim Drive und die Chain of Craters Road. Man startet am Besten im Kilauea Visitor Center. Dort erhält man auch alle wichtigen Informationen zu geschlossenen Bereichen, Straßenbeschaffenheiten, Sicherheitshinweisen, Bereiche, in denen man flüssige Lava sehen kann oder andere Besonderheiten.
Highlights Bid Island – Hawaii Volcanoes National Park
Der erste Anlaufpunkt ist der Kilauea Aussichtspunkt, an dem man in den Krater schauen kann. Der Kilauea ist einer der aktivsten Vulkane der Erde. 2017 befindet sich im Krater noch ein aktiver Lavasee, dessen Flackern man vor allem in der Dunkelheit gut sehen konnte und das sogar vom Mauna Kea aus. Nach dem Vulkanausbruch 2018 sind die Lavaströme aus dem Vulkan abgeflossen.
Die beiden oben genannten Straßen führen an vielen Punkten vorbei, die es sich anzuschauen lohnt, wie z.B. Lava Tubes, einen Sea Arch oder andere alte Lavaströme. Wir waren im Dezember 2017 da, so dass sich vieles nach dem Ausbruch 2018 sich geändert haben könnte. Auf der Internetseite des Nationalparks gibt es aber viele Vorabinformationen, um seinen Aufenthalt zu planen.
Touren für den Vulkan:
Von Kona: Vulkanwanderung mit Weinprobe und BBQ-Dinner*
Big Island: Abendtour zum Vulkan mit Sternenbeobachtung*
Ab Kona und Waikoloa: Individuelle Entdeckertour zum Vulkan*
Um einen einmaligen Ausblick über Big Island zu bekommen und auch ein schöner Spot zum Sternebeobachten, eignet sich besonders der Mauna Kea. Er ist der höchste Berg auf Hawaii und wenn man ihn vom Meeresgrund aus misst, ist er mit 10.200 m auch der höchste Berg der Erde. Der Mauna Kea ist ein inaktiver Vulkan, gilt aber als schlafend. Auf 2800m befindet sich das Onizuka Center for international astronomy. Hier haben wir dann auch sofort die Höhe gemerkt, das heißt man sollte alles etwas ruhiger angehen.
Hawaii Highlights – Mauna Kea mit Schnee
Während wir in kurzen Hosen und Flipflops unten losgefahren sind, mussten wir uns bei etwa 5- 8 °C auf dem Parkplatz erstmal eine lange Hose und etwas dickere Jacke anziehen. Wenn man kein 4WD- Fahrzeug hat, ist am Parkplatz hier Endstation. Auf einer kleinen Erhöhung kann man die Aussicht und den Sonnenuntergang genießen. Wenn die Sonne dann weg ist, kann man hier richtig Sterne schauen.
Hier wird sehr stark auf die Reduzierung der Lichtverschmutzung geachtet, sodass man hier wirklich wirklich viele Sterne sehen kann. Es werden vor dem Gebäude auch Teleskope aufgestellt und man kann mit Hilfe der Mitarbeiter durch die Teleskope schauen. Sie erklären einem dabei verschiedene Sterne oder das Teleskop. Die Schlangen vor den Teleskopen sind entsprechend lang, aber das Warten lohnt sich. Tour hier buchen*.
Hawaii Highlights – Sonnenuntergang auf dem Mauna Kea
Wenn man tatsächlich auf den Gipfel des Mauna Kea möchte, ist die Visitior Information Station, die sich direkt neben dem Onizuka Center for International Astronomy befindet ein guter Punkt, um sich aktuelle Wetter- und Sicherheitsinformationen einzuholen, bevor man weiterfährt. Außerdem sollte man sich aufgrund der Höhe und des geringer werden Sauerstoffgehalts kurz akklimatisieren. Im Winter ist die Gipfelstraße aufgrund von Eis und Schnee öfter geschlossen, also sollte man sich vorher informieren, bevor man eine Gipfelerklimmung plant.
Ein absolutes Highlight war für uns der Besuch der Warm Ponds im Ahalanui Park in Pahoa. Vor dem Vulkanausbruch 2018 gab es hier eine schöne Anlage mit ausreichend Parkplätzen und einer Picknick- Area. Die natürliche Pool- Anlage wurde durch die unterirdischen Lavaströme erwärmt. Als wir diese besuchten, war es ein regnerischer Tag und somit eine willkommene Abwechslung zum Aufwärmen.
Nun ist die Anlage leider durch die Lava zerstört. Eine Alternative zu diesen warmen Becken sind zum Beispiel die Pohoki Warm Springs im Isaac Hale Beach Park. Durch den Vulkanausbruch entstand hier ein neuer schwarzer Strand und vier neue natürliche Thermalbecken.
Zu Hawaii gehört vor allem eines: Strände. Diese sind alle öffentlich, das heißt selbst die teuersten Hotels oder Privatgrundstücke mit bester Lage müssen allen anderen den Strandzugang und sogar öffentliche Parkplätze gewähren. In manchen Villensiedlungen oder Hotels wirkt das ganze durch Schranken und Sicherheitspersonal etwas abschreckend. Aber wenn man freundlich sagt, dass man zum Strand möchte, ist das in der Regel kein Problem. An fast allen Stränden gibt es Toiletten und Duschen.
Ein besonderes Highlight und Abschluss unseres Aufenthalts auf Big Island bildete der Flug mit Mokulele Airlines vom Flughafen Kona nach Kihei auf Maui. Sogar der Shuttlefahrer vom Mietwagenverleih musste sich erstmal erkundigen, wo er uns absetzen muss. Das Gepäck wird auf einen Wagen gelegt, Boardkarten gibt es nicht, man wird aufgerufen. Und so kam es dann auch. Das Flugzeug landete, es war eine Propellermaschine. Nun kamen die beiden Piloten mit einem A4-Bogen und riefen uns mit Vornamen auf und wiesen uns die Sitzplätze zu.
Unser Flug von Kona nach Maui – Was für ein Highlight!
Wir hatten Glück; je nachdem, wie man es sehen möchte, wir saßen auf 1A und 1B. Eigentlich hat keiner von uns Flugangst, aber in einer Propellermaschine mit 5 Sitzreihen direkt hinter dem Piloten zu sitzen, ist dann doch noch einmal eine ganz andere Nummer. Nach kurzer, normaler Sicherheitseinweisung ging es dann auch schon los. Wir hoben ab. Die beiden Piloten haben den Vorhang zwischen Cockpit und Kabine nicht zugezogen, sodass wir quasi Co-Piloten waren. Auch mal etwas Verrücktes.
Die beiden meinten zu uns: Die Wetterbedingungen sind hervorragend, wir können ein bisschen Sightseeing machen, wir werden die landschaftlich schönere Route fliegen. Tja, und so kam es, dass wir auf Maui direkt über den Krater des Haleakala flogen. Das ist eine wirklich beeindruckende Aussicht. Der Flug mit Mokulele Airlines war nicht nur günstig, sonders auch ein totales Erlebnis in jeglicher Hinsicht.
Angekommen auf Maui, haben wir erstmal unser Airbnb* aufgesucht und unseren Mietwagen* abgeholt. Auch für Maui lohnt es sich einen 4WD- Wagen zu buchen, besonders, wenn man die „Road to Hana“ machen möchte. Im folgenden Abschnitt verraten wir dir unsere absoluten Highlights auf Maui. Viel Spaß beim Stöbern und Nachmachen!
Da wir über Weihnachten auf Hawaii waren, wollten wir uns die Ankunft des Weihnachtsmannes natürlich nicht entgehen lassen. So machten wir uns also auf zum Polo Beach (Wailea) und genossen erstmal einen kleinen Strandtag. Dann war es endlich soweit und der Outrigger mit dem Weihnachtsmann mit seinen Gehilfen war in den Wellen zu sehen. Er paddelte an den Strand, wo er von seiner Frau in Empfang genommen wurde. Nun war der Weihnachtsmann bereit für Fotos.
Das ganze war natürlich eher ein Familienspektakel und für die Kleinen gedacht, war aber trotzdem ganz witzig. Der Polo Beach an sich ist ein sehr schöner Sandstrand und eignet sich super zum Bodyboarden und relaxen. Da der Strand direkt vor dem Fairmont Kea Lani Resort liegt, kann der nördliche Abschnitt schon mal ziemlich voll werden. Der südliche Teil ist meistens leerer. Als der Weihnachtsmann gekommen ist, war es allerdings überall voll, was aber zu erwarten war und von daher voll okay.
Die ehemalige Walfängerstadt Lahaina ist ebenfalls einen Besuch wert. Es wirkt wie eine Art Kultur- Hotspot mit vielen kleinen niedlichen Geschäften und Kunstgalerien, aber auch Restaurants. Die Front Street von Lahaina ist gesäumt mit vielen alten Gebäuden, die zum Schlendern einladen. Im Banyan Tree Park steht der älteste lebende Banyanbaum von Maui. Aufgrund seines Alters ist der Baum natürlich riesig groß. Entspannt darunter liegen, funktioniert leider nicht so gut, weil das Gezwitscher der Vögel im Baum unglaublich laut ist.
Waltouren und anderen Ausflüge:
Ab Lahaina Hafen auf Maui: 2-stündige Walbeobachtungs-Tour*
Maui: Schnorchel- & Segel-Abenteuer mit Buffet-Mittagessen*
Maui: Bootsfahrt nach Lanai mit Delfinen & Schnorcheln*
Ein richtiges kleines Surferstädtchen ist Paia. Paia liegt unterhalb des Flughafens auf dem Weg nach Hana. Wir als Berliner würde Paia als schönes kleines Hipsterstädtchen bezeichnen. Auch hier gibt es viele Kunstgalerien und viele niedliche Shops bzw. Boutiquen, die zum Shoppen oder Schlendern einladen. Die Häuser sind oftmals in Pastellfarben gestrichen. Das verleiht dem Ort einen ganz besonderen Charme.
Besonders zu erwähnen, sind die vielen guten Fischrestaurants, wir wollten am liebsten gar nicht mehr aufhören zu essen. Direkt nebenan befindet sich der Ho’okipa Beach, ein schöner langer Sandstrand, an dem man viele Surfer und Windsurfer, besonders im Winter sieht, da hier die Wellen besonders hoch sind. Zum Schwimmen und Schnorcheln eignen sich eher Frühling und Sommer.
Das absolute Highlight bei unserem Aufenthalt auf Maui war die „Road to Hana“- Tour. Im Grunde ist es eine Fahrt von etwa 100 km vom Flughafen bis zum kleinen Örtchen Hana. Auf dem Weg dorthin fährt man über mehr als 50 Brücken und etwa 600 Haarnadel- Kurven. Gefühlt könnte man hinter jeder Kurve anhalten und sich irgendwas anschauen, sei es ein Wasserfall, ein Strand, ein Tidepool oder einfach nur eine atemberaubende Aussicht.
Hawaii Highlights – Road to Hana und Wasserfälle
Wir haben uns für unsere persönliche Road to Hana die App GyPSy Guide heruntergeladen. Diese kostet etwa 5 €, man kann sie aber offline nutzen. Sie funktioniert über das GPS- Signal des Handys. Diese App ersetzt einen professionellen Tourguide auf der Route und gibt Tipps, was es wo zu sehen gibt, wo man dafür anhalten muss und worauf man achten sollte. Auch der eine oder andere Geheimtipp war dabei. Es gab einige Spots, bei denen man ein Stück zum Ziel laufen musste, an denen wir trotz vorangeschrittener Uhrzeit allein waren (z.B. am Waioka Pond, auch bekannt als Venus Pool).
Die wilde Küste entlang der Road to Hana
Schon allein deshalb lohnt sich die Investition in diese App. Auf dem Rückweg (von Hana nach Kahului) erzählt die App vor allem viel über die Geschichte Hawaiis. Es wird also definitiv nicht langweilig. Trotz allem sollte man sich vorher ein wenig belesen, was man auf jeden Fall sehen möchte, denn für alle Punkte reicht die Zeit bzw. eine Eintagestour keinesfalls.
Touren für die Road of Hana:
Maui: Road to Hāna mit Frühstück und Mittagessen*
Ab Maui: Kleingruppenstraße nach Hana mit einem Einheimischen*
Road to Hana, umweltfreundliche Tour mit Abholung in Maui*
Unsere Hawaii Highlights – Der Sprung ins kühle Nass
Wir waren am 25.12. unterwegs in der Hoffnung, dass es nicht ganz so voll wird, weil die Amerikaner hier Weihnachten feiern. Wir sind früh am Morgen losgefahren, um auch hier möglichst vor allen anderen unterwegs zu sein. Unsere persönlichen Highlights auf der Route festzulegen, ist gar nicht so einfach. Der Highway an sich ist das Highlight, es gibt so viel zu sehen, so viele Viewpoints Wasserfälle und vieles mehr, dass es uns wirklich schwerfällt, uns zu entscheiden. Deshalb möchten wir an dieser Stelle die GyPSy Guide App zitieren:
The Road to Hana is like life itself. The highlight isn’t the destination, it is all about the stuff you doing along the road.
Auzug aus der GyPSy App
Road to Hana – Überall gibt es etwas zu entdecken!
Nachdem wir schon über den Haleakala Krater geflogen sind, wollten wir natürlich auch die Aussicht von oben genießen. Die meisten Menschen wollen von hier aus den Sonnenaufgang sehen. Dafür benötigt man mittlerweile eine Reservierung, die man entsprechend im Voraus buchen muss. Dies haben wir nicht getan, denn wir finden Sonnenuntergänge viel schöner und so ganz früh aufstehen, ist auch nicht unser Ding.
Die Fahrt zum Gipfelparkplatz dauert etwa anderthalb bis zwei Stunden und ist deutlich grüner als die Fahrt zum Gipfel des Mauna Keas. Der Haleakala National Park gehört zum Hawaii Volcanoes National Park (auf Big Island). Ein Ticket ist für drei Tage gültig und man kann damit alle zum Volcanoes National Park gehörigen Nationalparks besuchen. Dazu gehören zum Beispiel auch der Haleakala National Park oder aber der Park auf dem Küstenabschnitt Kipahulu auf der Road to Hana. Bei guter Sicht kann man bis nach Big Island schauen oder über den ganzen Rest Mauis und die Insel Molokai sehen.
Hawaii Highlights – Haleakala National Park
Auf jeden Fall haben wir auch hier wieder warme Sachen gebraucht. Die Fahrt nach oben, die Aussicht und der Sonnenuntergang waren tatsächlich atemberaubend. Man kann hier natürlich mehr unternehmen, als nur die Sonne beim Auf- oder Untergehen zu betrachten. Es gibt viele Wanderwege und Trails durch den Krater und am Krater entlang. Da wir allerdings schon rüber geflogen sind, wollten wir uns diese einzigartige Erinnerung nicht nehmen lassen, zumal wir auch noch den einen oder anderen Strandbesuch eingeplant hatten.
An unserem letzten Tag auf Maui wollten wir zum Nakalele Point und uns das Nakalele Blowhole und den Heart Shaped Rock anschauen. Beide Naturschauspiele liegen sich gegenüber und befinden sich ganz im Norden von Maui. Vom Parkplatz aus geht ein sandiger, steiniger Trail nach unten zum Wasser. Man sollte besonders vorsichtig sein, da es bei schlechten Wetterbedingungen und hoher Brandung sehr gefährlich sein kann.
Unten angekommen, sieht man sofort das Blowhole. Es macht riesigen Spaß dabei zuzusehen, wie das Wasser durch das Loch schießt und der eine oder andere dabei klitschnass wird, weil er sich bei der Entfernung verschätzt hat. An sonnigen Tagen, wie es unser Ausflugstag war, ist die Gischt ein willkommene Abkühlung, da der Trail nach unten komplett im Windschatten liegt und man wirklich doll schwitzt.
Direkt nebenan befindet sich der sogenannte Heart Shaped Rock. Es ist ein Loch in einem Felsen, der die Form eines Herzens hat. Da wir davon ausgegangen sind, dass es ein riesengroßen Herz in einem großen Felsen mitten im Ozean ist, wurden wir nun insofern überrascht, dass man sich entspannt daneben stellen konnte, um ein Foto zu machen. Da sieht man mal wieder: alles eine Frage der Perspektive.
Erkennst du das Herz im Felsen? Der Heart Shaped Rock
Nichtsdestotrotz ist der Felsen ziemlich toll. Auf dem Weg zum Parkplatz zurück mussten wir zwischendurch eine kleine Pause machen. Beim Genießen der Aussicht hatten wir wahnsinniges Glück und konnten einen großen Wal sehen, der da einfach so rumgesprungen ist. Fasziniert von diesem Naturschauspiel konnten wir das leider nicht fotografisch festhalten.
Oahu ist die wohl bekannteste und bevölkerungsreichste Insel Hawaiis. Auf ihr liegt die Hauptstadt Honolulu. Einige Leute „warnten“ uns im Vorfeld und auch im Internet liest man häufig, dass Honolulu ziemlich enttäuschend ist. Das ist aber für uns eine Frage der Einstellung. Zugegebenermaßen: Man muss es wirklich mögen, um es schön zu finden. Aber für uns war die Kombination von Strand und Stadt einfach perfekt.
Besonders erwähnenswert ist hier die Strandpromenade neben dem Waikiki Beach. Für einen ruhigen Strandtag ist dieser auf keinen Fall geeignet, allerdings finden wir, dass man ihn auf jeden Fall gesehen haben sollte. Ein Spaziergang auf der Kalakaua Avenue bietet schon so einige Highlights und man kann diesen sehr touristischen Teil von Honolulu abhaken. Da wäre zum Beispiel die Bronzestatue von Duke Kahanamoku.
Er war der Begründer des modernen Surfens und gilt bei den Hawaiianern als Held. Direkt daneben befindet sich der Kuhio Beach. Hier findet an drei Tagen die Woche die etwa einstündige kostenlose Kuhio Beach Hula Show statt. Die Darsteller erzählen viel über die Geschichte und Kultur zu Hawaii und natürlich zum Hula. Surfabenteuer hier buchen*.
Hawaii Highlights – Bronzestatue von Duke Kahanamoku
Wenn man die Kalakaua Avenue weiter läuft Richtung Hilton Hotel gibt es einiges zu sehen. Man läuft zum Beispiel am Nalu Storage vorbei. Diesen Strandaufgang hat sicherlich jeder schon mal gesehen, denn er ist gesäumt von Surfbrettern. Das Vorbeilaufen ist jetzt kein besonderes Erlebnis, aber irgendwie fühlt man den Hawaiian Spirit hier besonders. Wenn man weiterläuft, kommt man an vielen bekannten und auch traditionellen Luxushotels vorbei. Einige von ihnen haben eine besondere Geschichte auf Hawaii. Dazu gehören zum Beispiel das Royal Hawaiian Hotel, das mit seiner rosafarbenen Fassade heraussticht.
Unterwegs auf der Kalakaua Avenue in Honolulu
Als Touristenhochburg findet man hier natürlich auch viele Shops bekannter Luxusmarken, aber auch kleine Boutiquen. Wenn man am Hilton Hotel angekommen ist, überfällt einen direkt das Hawaii Five 0 Feeling. Denn hier finden immer die Premieren statt. Ein weiteres Highlight hier ist das freitägliche Feuerwerk. Jeden Freitag gibt es ein etwa 10- minütiges Feuerwerk, das man sowohl vom Waikiki Beach als auch vom Ala Moana Beach sehr gut sehen kann. Für einen Nachmittag am Strand, eignet sich auch der Ala Moana Beachpark. Dieser liegt ungefähr eine halbe Stunde fußläufig nördlich vom Waikiki Beach. Hier ist es allerdings deutlich ruhiger als am Waikiki Beach.
Vom Waikiki Beach aus sieht man auch schon den berühmten Diamond Head. Den Krater zu besteigen, lohnt sich wirklich, da man mit einer unglaublichen Aussicht über Honolulu belohnt wird. Allerdings sollte man sich so früh wie möglich auf den Weg machen, da es sonst sehr voll werden kann. Aber das gilt wohl für jede Sehenswürdigkeit. Der Weg nach oben ist relativ einfach, aber die Aussicht ist einfach überragend. Wanderung hier buchen*.
Sehenswürdigkeiten Hawaii – Aussicht vom Diamond Head
Eine ähnlich coole Aussicht bekommt man vom Koko Head. Allerdings ist der Weg dorthin „ein wenig“ beschwerlicher und man sollte auf jeden fall viel Wasser und Sonnenschutz einpacken, da es so gut wie keinen Schatten gibt. Oben auf dem Krater wurden während des Zweiten Weltkriegs mehrere Bunker gebaut. Um die Vorräte nach oben zu schaffen, wurden einfach Eisenbahnschienen auf den Berg gebaut. Die Schwellen sind bis heute erhalten und zeigen uns den Weg nach oben. Es sind auch nur (!) 1048 Eisenbahnschwellen.
Dieser Hike ist auf jeden Fall nichts für Leute mit Höhenangst, da es zum einen ziemlich steil nach oben geht und zum anderen zwischendurch eine Art Brücke gibt, bei der sich unter den Schienen kein fester Boden befindet. Aber oben angekommen wird man tatsächlich mit einer wahnsinnig tollen Aussicht über die Ostküste von Honolulu entschädigt. Ein wenig deprimierend ist es, wenn man ständig Pause macht und einem die Jogger, die einem vor 20 Minuten überholt haben schon wieder entgegenkommen.
Honolulu hat aber nicht nur Wandern, Strand und Ausblick zu bieten, sondern auch Großstadt. Im Viertel Kakaako zwischen Waikiki und Downtown Honolulu rund um die Cooke Street gibt es zum Beispiel viel StreetArt zu bewundern. Hier ist echt wenig los, sodass man in Ruhe Fotos von den Kunstwerken machen kann. In vielen Straßen finden sich viele verschiedene Kunstwerke, auch an Orten, an denen man es eigentlich nicht erwartet.
In Honolulu erwartet dich jede Menge Street Art
Es gibt einen Hinterhof mit lauter bemalten Garagentoren. Hinter einem Tor befindet sich zum Beispiel eine Autowerkstatt. Es gibt passend dazu eine App, die die genauen Standorte der verschiedenen „Murals“ (Streetart- Kunstwerke) zeigt und zusätzliche Infos zum und vom Künstler gibt. Sie heißt Pow Wow Hawaii Mural Guide.
Da wir über Weihnachten auf Hawaii waren, kamen wir in den Genuss der Honolulu City Lights. In der King Street werden hier riesige Weihnachtsbeleuchtung und Dekoration aufgebaut. Wer den Weihnachtsmann also schon immer mal im Hawaiihemd und Shorts sehen wollte, sollte sich das nicht entgehen lassen.
Hawaii Highlights & Sehenswürdigkeiten – Weihnachten in Honolulu
Fast jeder kennt den Ball Drop zu Silvester am Times Square in New York. Parallel zum Ball Drop findet am Silvesterabend an der Mililani Mall der Pineapple Drop statt. Auf Hawaii ist eben alles ein wenig anders. Zum Jahreswechsel findet man sich auf Oahu am Waikiki Beach ein um das zentrale Feuerwerk zu sehen. Denn Feuerwerk ist auf Hawaii verboten.
Das nächste Must- Do auf Oahu ist auf jeden Fall der Besuch von Pearl Harbour. Die Gedenkstätte erinnert an die Geschehnisse vom 7. Dezember 1941. Man kann sich zum Beispiel die versunkene USS Arizona anschauen, oder in den einzelnen Museen bzw. Ausstellungen alles Wissenwerte über die Geschichte, den Angriff und die Nachwirkungen erfahren. Ein Besuch, der definitiv im Gedächtnis bleibt. Tour hier buchen*.
Ein kleiner Geheimtipp und auch kaum besucht, sind auf jeden Fall die Mermaid Caves. Diese sind neben dem Nanakuli Beach Park zu finden und man muss sie tatsächlich ein wenig suchen. Links vom Strand wird es etwas felsig, dann ist man richtig. Man musste schon ein wenig Ausschau halten nach den „Löchern“ im Boden. In ein besonders großes Loch kann man vorsichtig hereinspringen und man landet in einer kleinen Höhle, die sich super für Fotos eignet. Heraus gibt es zwei Wege: den gleichen Weg zurück klettern oder wie die Locals: sich ins Meer spülen lassen.
Hawaii Highlights – Die Mermaid Caves auf Oahu
Unbedingt einen Ausflug wert, ist auf jeden Fall die North Shore und das Städtchen Haleiwa. Bekannt ist die North Shore als Surfrevier, besonders im Winter gibt es hier meterhohen Wellen und oft Surfwettbewerbe. Ins Wasser sollte man dann nur als Profi gehen, allerdings kann man sich den Tag auch damit vertreiben, anderen beim Surfen zuzuschauen. Die größte Stadt in dieser Gegend ist Haleiwa, im Grunde eine Straße und ein Hafen.
Erfahre mehr über Hawaii und all die paradiesischen Orte. Bei Amazon findest du zahlreiche tolle Reiseführer, wie zum Beispiel den Lonely Planet mit 532 Seiten geballtem Wissen rund um die Inselkette.
Hawaii Highlights & Sehenswürdigkeiten – North Shore
Hier sind viele Shops und Restaurants in alten Plantagengebäuden untergebracht, das verleiht natürlich Charme. Neben vielen Surfshops – naheliegend als Surfhotspot – und Foodtrucks gibt es auch viele Kunstgalerien. In Haleiwa ist es bei weitem auch nicht so überlaufen und geschäftig wie in Waikiki, sodass man hier super schlendern und entspannen kann. Hier gibt es eine coole Tour*.
Wir wollten unbedingt eine Ridgetrail machen. Die „Stairway to Heaven“ sind weltberühmt für ihre spektakuläre Aussicht und auf vielen Fotos zu finden. Allerdings ist die Wanderung auf ihnen illegal, da sie schon etwas heruntergekommen sind und nach Ansicht der Behörden damit ein zu großes Verletzungsrisiko besteht. Wer erwischt wird muss mindesten mit 1.000$ Strafe rechnen. Kann man machen, muss man aber nicht.
Hawaii Highlights – Der Wiliwilinui Ridge Trail.
Da Hawaii nicht das günstigste Reisziel ist, entschieden wir uns dagegen und suchten uns eine andere Strecke, den Wiliwilinui Ridge Trail. Man startet in einem Wohngebiet und wandert etwa 7,5 km hin und zurück. Der erste Teil ist ziemlich entspannt. Irgendwann wird es jedoch steiler und an manchen Stellen muss man über Treppen und mit Hilfe von Seilen den Berg erklimmen.
Das Ziel ist eine kleine Aussichtsplattform mit einer Bank, die einen wunderschönen Ausblick auf Honolulu, Kailua, und Waimanalo bietet. Man kann außerdem den Koko Head, den Diamond Head und die Lanikai Pillboxes sehen. Es lohnt sich also.
Ein kurzer aber wirklich schöner Hike ist der Lanikai Pillbox Trail. Der Trail führt auf einen Hügel direkt hinter dem Lanikai Beach. Je nach dem, wie weit man geht, ist man etwas 60 bis 90 Minuten (hin und zurück) unterwegs. Die erste Pillbox (Pillboxes sind alte militärische Bunker) erreicht man etwa nach 20 bis 30 Minuten. Wenn man möchte, kann man noch etwa 10 Minuten zu einer weiteren Pillbox gehen.
Hawaii Highlights & Sehenswürdigkeiten – Lanikai Pillbox Trail
Von hier hat man einen wunderschönen Blick über den Lanikai Beach und die umliegende Ortschaft. Der Trail ist gerade am Anfang hin und wieder recht steil. Wir sind ganz unbedarft mit unseren „Hiking-Birkenstocks“ hochgelaufen. Ging auch, aber feste Schuhe wären sicherlich die bessere Wahl gewesen.
Der Hoomaluhia Botanical Garden ist vor allem für seine Fotokulisse in den sozialen Medien bekannt. Ein Ausflug in den botanischen Garten lohnt sich auf jeden Fall, denn die landschaftliche Kulisse ist unheimlich schön dort. Der Eintritt in den Park ist kostenlos. Da der bekannteste Fotospot mitten auf der durch den Park führenden Straße liegt, steht hier mittlerweile ein Schild, das das Fotografieren aus Sicherheitsgründen verbietet.
Hawaii Highlights – Der wunderschöne Hoomaluhia Botanical Garden
Ansonsten gibt es auch auf Oahu unzählige Strände. Je nach Dauer des Aufenthalts kann man ohne Probleme jeden Tag an einem anderen Strand seinen Tag verbringen. Zu den nicht so vollen Stränden zählen u.a. der Makapuu Beach Park unterhalb des Makapuu Point Light House, der Sandy Beach Park im Südosten von Oahu oder der Ewa Beach Park im Süden der Insel.
Das war unsere Reise nach Hawaii. Zurückblickend kann man sagen, dass es einer der besten Urlaube war. Jede Insel hat seine eigenen Hawaii Highlights, es gibt immer und überall etwas leckeres zu Essen, zu entdecken oder zu sehen. Wer es weniger touristisch mag, sollte auf jeden Fall nicht zur Hauptreisezeit im August und um Weihnachten hierhin reisen. Ansonsten ist Hawaii uneingeschränkt empfehlenswert.
REISEREPORTER ANNE & MATZE
Anne und Matze reisen für ihr Leben gerne. Das sieht man auch, wenn man mal durch ihre Instagram-Accounts stöbert. Ob Sri Lanka, Hawaii, Singapur, Marokko, Hongkong oder Europa, die beiden Weltenbummler sind schon viel rumgekommen. Wenn du mehr über Matze und Anni erfahren möchtest, schau doch mal auf ihren Profilen vorbei: Matze & Anne.
Schlagwörter: AmerikaHawaii | de |
q-de-1377 | Was ist die geografische Lage von Alexandria? | schloss - 818k posts
Schloss Strünkede 🤗
#schlossstrünkede #herne #ig_castle #schloss #burg #schlösser #castle #landschaftsfotografie #visitgermany #travelgermany #ig_deutschland #deutschland_greatshots #batpixs_germany #deutschlandgreatshots #deutschlandtour #srs_germany #bestgermanpics #pocket_germany #raw_germany #german_landscape #enjoygermannature #weroamgermany #topgermanyphoto #alluring_deutschland #love_united_germany #exploregermany
#naturfotografie #naturfoto #naturfotos #batpixs_nature
1,161 36 18 March, 2019
The castle Neuschwanstein in the beautiful Allgäu is what everyone must have seen. But one evening it was put in a special light forme and looked truly like a fairytale castle 🏰.
Let me know it in the comments 😎✌🏻
🌍 Germany, Bavaria, Neuschwanstein
#allgäu #allgäuliebe #visitallgäu #allgäutourist #schlossneuschwanstein #schloss #neuschwanstein #visitbavaria #bavaria #bayern #landschaftsfotografie #deinbayern #heimatgefühl #weltenbummler #sonnenuntergang #haidafilter #sunset_pics #auszeitinbayern #landscapephotography #füssen #alps #meinbayern #antennebayern
@haidadeutschland @sony @tamron_deutschland @evocsports @fuessen.de @allgaeu.de @allgaeu.tv @allgaeuerberge @fotografie_im_allgaeu @schwangau.de @visitallgaeu @neuschwanstein.castle @schloesserverwaltung.bayern @bayernliebe_official @bayernvision @bayern @wirinbayern @antennebayern @auszeitinbayern @visitbayern @visit.bavaria
stürmischer Abend am Wasserschloss
#chemnitz #dasistunserchemnitz #sachsen #deutschland #schloss #castles #architektur #architecture #madeingermany #langzeitbelichtung #longexposure_photos #deutschlandkarte #exploremore #abenteuerlust #earthpix #gooutside #instagood #photooftheday #sunset #germanvision #52wiesnerwochen #jaworskyj #wolken #clouds
1,079 43 17 March, 2019
Good morning, good afternoon and hello dear friends ✌🏻Here is a classic shot of the beautiful castle in schwerin germany.
I wish you all a great we 🙌🏻 #schwerin #schwerinstagram #schwerinerschloss #castle #castle 🏰
1,477 52 16 March, 2019
💛 ┊Live life. Take pictures. Relive memories. Repeat. 🔂
👩🏻💻 ┊Storytellers!
Esta foto fue tomada hace un año y me hizo recordar en los momentos que experimentaba: Daba los últimos detalles para lanzar mi blog y seguía en búsqueda de lugares hermosos para mostrarles.
💛 ┊Este año mis prioridades siguen siendo las mismas: enseñarles los rincones más bonitos de Alemania. ¡Y por eso, el próximo fin de semana estaré de visita en Bamberg para traerles nuevo material en el Blog!
👩🏻💻 ┊¿Qué les parece? Si alguien ya ha estado ahí, me encantaría me compartieran sus recomendaciones💛
#Stuttgart #schloss #thetravelwomen #sharegermany #seemycity #postcardfromtheworld #badenwürttemberg #femmetravel #igersgermany #schlosssolitude #meindeutschland #deutschlandkarte #divine_worldplaces #stuttgartcity #gltlove #femaletravelbloggers #stuttgartmeinestadt #bloggermexicana #instacastle #castles_oftheworld #germanysworld #visitgermany #ig_deutschland #gameoftones #bloggera #travelgirldiary #0711
1,861 339 16 March, 2019
#castle #castello #schloss #castles #castelo #castillo #chateau #zamek #germany #germania #deutschland #deutsch #alemanha #wanderlust #vacanza #vacation #storia #instatravel #travelholic #paesaggio #travel #voyage #viaggio #turismo #tourists #history #historia #roadtrip
3,466 54 4 hours ago
Flatowturn
#repost @sebastiangrafephoto
#castle #castello #schloss #castillo #chateau #voyage #wanderlust #castelo #zamek #germany #germania #deutschland #deutsch #alemanha #viaggio #potsdam #tower #torre #instatravel #dronephotography #dronestagram #historia #history #fairytale #viaje #turismo #medieval #travel
9,681 62 18 March, 2019
1,519 188 11 March, 2019
📆 Pic of the Day : 19/03/20
📷 By @rupert.dixon
🇬🇧 The Garden Facade of Versailles Palace
🇫🇷 La section centrale de la façade côté jardin .
👉🏻 Allez voir cette superbe galerie !
738 6 10 hours ago
🇫🇷 Une fontaine dans une salle à manger ? Pourquoi pas ! 🤷🏻♀️
🇬🇧 A fountain in a dining room ? Why not !
🏰 Château de Villandry
#loire #loirevalley #loirevalleytourism #myloirevalley #valdeloire #touraine #tourainevaldeloire #touraineloirevalley #cvdl #indreetloire #villandry #castle #chateau #schloss #castel #castelli #castello #fontaine #fountain #pink #rose #instacastle #castlelovers
Garten.Impulse 🌳🏰
Wart Ihr schon einmal auf Schloss Molsdorf?! ❤
#erfurterleben #visiterfurt #molsdorf #schloss #barock #garten #impulsregion #deinthüringen #capitalofthuringia #iggermany
De castillos y paisajes lleno mi equipaje. 🏰
#castle #schloss #castillo #memory #recuerdo #germany #badbentheim #alemania #deutschland #me #yo #architecture #antique #summertime #top #travel #travellover #instapic #igers_germany #europe #doubletap
Come sit with me 🎎
__________________________________________ #Cjaymusic #Cjay #music #bodensee #lakeofconstance #suited #suitandbowtie #bowtie #lamp #lamppost #comesitwithme #schlossmonfort #schloss #castle #castlemonfort #monfort #wedding #bestman #nighttime #lights #flashinglight #flashes
Milk Paint. Don't you just love it! #missmustardseedmilkpaints #missmustardseedmilkpaintretailer #grainsack #schloss #peelingpaint #chippypaintlove #chippypaint #thepaintshedcornwall
Psalms91;2 🙏🏻 #thankful #castle #burg #schlossneuschwanstein #schloss #füssen #seflie #insta #instagram #instatravel #travel #bayern #work #marienbridge #marienbrücke
One Day in Vienna 🇦🇹
#vienna #wien #vienne #vienna_austria #vienna_city #viennablogger #viennanow #wienliebe #wienstagram #belvedere #schloss #schlossbelvedere #trip #travel #europe #europetravel #igers #igersaustria #igersvienna #man #gay #instagay #gayfrance #crew #cabincrew #flightattendant #discovertheworld
The sun rising over #marburg 🌅
Bergfest 🍻heute mit dem Neuenburger Schloss 🏰 #bergfest #neuenburg #schloss #neuenburgerschloss #history #historisch #geschichte #ostfriesland #friesland #igersostfriesland #igersfriesland #igersostfrieslandofficial #beiunsimnorden #märchen #legenden #sagen #mittelalter #kultur #friesisch
Královský letohrádek Hvězda z 16. století.
Royal summer palace "Star" from 16th century.
#beautyofprague #prague #prag #praha #prague6 #praha6 #bilahora #liboc #ceskarepublika #czechrepublic #czechia #igczech #prague_art #architecture #instaarchitecture #insta_architecture #villa #schloss #letohradekhvezda #zamek #palace #stern #sixpointedstar #star #renesance #renaissance #renaissancefaire #renaissanceart #windows #park
Mukross House, Foto von Birgit Seibert
Zámek Hohenschwangau #hohenschwangau #zamky #germanyschloss #schloss #deutschland #hradyazamky #drones #dji #teenagebottlerocket #travel #travelphotography #travelling #drone #video #nemeckezamky #pamatky
Marburg ❤️
#marburg #schloss #heimat #michiistderbeste #supercoolertyp
Auch aus Steinen, die einem in den Weg gelegt werden, kann man Schönes bauen. 😃🤩
#ruin #alt #photography #Nikon #steine #summer #spring #gras #grün #grau #happy #fenster #friends #schloss #garten #moos
Passend zum Frühling ein kleiner Beitrag zum Blühenden Barock in Ludwigsburg 🌹
Bei uns in der Region gibts doch einfach alles...
Märchenschlösser, Berge, Seen, Weinberge, wunderschöne Tierparks, tolles Essen, beeindruckende Architektur, tolle Museen und und und... 🍇🦚🌸⛰🏞🏛🏰🚘🍻🍖
Wer lebt nicht gerne hier 💕
Heute hab ich einen Ausflug, zu einem ganz bekannten Aussichtspunkt hier in Stuttgart gemacht Lasst euch die Tage überraschen!🏛👑
#blühendesbarock #blühendesbarockludwigsburg #ludwigsburg #stuttgart #bawü #bwjetzt #visitbadenwürttemberg #badenwuerttemberg #germany #germanroamers #deutschland #swabian #swabian_roamers #travel #traveling #travelgram #instatravel #wanderlust #photooftheday #picoftheday #instagood #instamood #instadaily #remssuedwind #architecture #schloss #castle #heimatliebe #heimat #homesweethome
19.3.2019 #weimar #stadtschloss #Schloss #weimarerklassik #unesco #lampenmittwoch
Today is also Japanese castle, Marugame Castle, This is also existing castle tower, Cool and Great !!! 🏯 丸亀城、こちらも現存天守、本物は良いよね！😁 #travel #travelgram #instatravel #journey #trip #japan #kagawa #marugame #castle #history #stonewall #view #scenery #cool #great #reise #schön #landschaft #schloss #geschichte #旅行 #日本 #香川 #丸亀 #城 #歴史 #石垣 #風景 #景色 #クール
#heidelberg #schlossheidelberg #heidelbergcastle #badenwürttemberg #neckar #fluss #hills #castle #schloss #ruine #ruin #daytrip #tourdeländle #heimatliebe #travelgermany #insta_heidelberg #instaheidelberg #urlaub #vacay #adaywellspent #solofemaletraveler #nature #landscape #citytrip #instatravel #travelgram #f4f
На метле полетала, теперь Золушкой побуду.😅 «...Полы подметены, на скатерти — ни крошки, Как детский поцелуй, спокойно дышит стих, И Золушка бежит — во дни удач на дрожках, А сдан последний грош,- и на своих двоих.😊😊(Борис Пастернак «Пиры.») #золушка #карета #замки #моипутешествияпомиру #schloss #münchen #музеимюнхена #музеимира
#travelbook #traveldrops #travelandlife #teamtravelers #water_captures #water_brilliance #castello #schloss #nature_brilliance #landschaft #raw_allnature #spaziergang #sunrays #green #tree_brillance #moody_nature #fotografiaurbana #houses_phototrip #nature_photo #moody_tones #ig_europa #exploreswitzerland #eveningmood #visualvoicemag #map_of_europe #europetravel #passportcollective #springweather #travel_capture #tv_aqua
Look at em shine
✖️ VIENNA ✖️
Die Burg in Magic Kingdom Park in Vereinigte Staaten von Amerika! 🏰🇺🇸 #flipoaustria #reisen #itravel #ichreisegern #travel #travellingtoday #explore #travelmore #prettylittletrips #beautifuldestinations #cheaptravel #airplanemood #InstaTraveler #cheapflights #traveltoday #doyoutravel #wonderfulplaces #travelpic #travelphotos #placetovisit #castle #burg #schloss #rumanien #disneyland #disneylandparis #disneylandresort #disneylandorlando #disney #disneygram
When the moon hits your eye from the big glass of wine
Sometimes you just have to take the time to enjoy something like the Royal Palace of Brussels as a really magnificent place! 😍🏛
#royalpalace #palace #schloss #sightseeing #brussels #bruxelles #magnificent #nofilter #visitbelgium #travelblogger #travelislife #wonderfulplaces #instagood #igersgermany #lifestyleblooger #germanboy #gaygermany #gaybelgium #gaytravel #instagay #gaylife #gayteen #gayboy #gayfollow #gaycute #cuteboy #menstyle #followmenow #iphonex #travelphotography
Chateau de Beauregard.
In June 2017 I was driving back home from Leipzig, when I saw one of these signs give you a note for some landmarks. It advertised the three castles of Dornburg. I decided to give it a try and soon I was falling in love with this little widely unknown jewel off the beaten track. Hope you like it too...
Dornburg-Camburg, Thuringia, Germany
#dornburg #thüringen #germany #deutschland #europe #travel #traveling #instatravel #travelingram #wanderlust #sightseeing #travelingtheworld #lonelyplanet #traveller #travelpictures #aroundtheworld #travelphotography #backpacker #castle #castles_oftheworld #instaculture #srs_germany #castlesofinstagram #nikonlovers #schloss #altstadt #oldbuilding #burgenundschlösser #germanvision #rokoko
#neuschwanstein #schloss #mittwoch #germany #deutschland #travel #postcard #blue #goodbye #winter #hello 👋🏼 #spring 🌷 #winterwonderland #view #castle #postcardscollection
It's slowly getting spring at the castle and we've been very busy during the winter despite a bit of silence here. However, this is going to change, with big news for you coming soon. In the meantime, we have had a gap in the studio open up in April. If you are interested (or know someone) in a fully analog HQ recording studio for recording, mixing, mastering or producing, get in touch via DM for a special April deal. View included. 😃 #spring #clean #april #nofool #recordingstudio #deal #dresden
So langsam wird es endlich Frühling im Schloss und obwohl es hier etwas ruhig war, sind wir fleißig gewesen. Demnächst News dazu, im Moment bieten wir euch erstmal einen April Sonderdeal an, da dort noch etwas Freiraum ist. Schreibt uns eine PM falls ihr an einem analogen Tonstudio zum aufnehmen, mischen, produzieren interessiert seid. Die Aussicht hier gibt's inklusive. 😃 #aufnehmen #mischen #mastern #produzieren #analog #tonstudio #musik
💁♂️ Vom Weingarten zum Barockjuwel ... Auf dem Grund in der damals eigenständigen Vorstadtgemeinde St. Ulrich, auf dem das Palais Trautson steht, befanden sich einst Weingärten. Der Reichshofrat und Oberkämmerer Johann Leopold Donat Graf Trautson lies das Palais nach Plänen von Johann Bernhard Fischer von Erlach im Jahre 1712 errichten. Es zählt zu den wichtigsten barocken Bauwerken Wiens. Die Familie Trautson war ein bedeutendes, aus Tirol stammendes, Adelsgeschlecht. Nach der Übersiedlung nach Niederösterreich stiegen sie zu den mächtigsten Familien der Habsburgermonarchie auf.
Das Palais ist dem 1661 erbauten Amsterdamer Stadthaus nachgebildet und war Schauplatz zahlreicher Festlichkeiten. Nach dem Kauf durch Kaiserin Maria Theresia war es Sitz der von ihr gegründeten Ungarischen Garde, und später Sitz des niederösterreichischen Landesarmeekommandos.
Nach dem Österreichisch-Ungarischen Ausgleich entstand 1867 neuerlich eine Ungarische Leibgarde, die im Palais ihren Hauptsitz hatte. Nach dem Zerfall der Donau-Monarchie befand sich das Gebäude im Besitz des ungarischen Staates und beherbergte bis 1963 das Collegium Hungaricum. Die Republik Österreich erwarb das Gebäude für die Justizverwaltung. Heute befindet sich das Bundesministerium für Justiz im Palais Trautson.
#altstadt #wien #1070 #neubau #historisch #barock #palais #barockschloss #schloss #palast #ungarn #garde #sehenswürdigkeit #justizpalast #architektur #architekturfotografie #vienna #cityguide #historiccity #historicdistrict #oldcity #oldtown #historicdowntown #baroque #architecture #baroquearchitecture #palace #mansion #chateau #sight
162 13 43 minutes ago
The Twin Towers 🏰🌿
#castle #castello
#schloss #chateau
#tourism #instatrip #photoofday #photooftheday
#medievalcastle #earthpix
#earth_shotz #bestphoto #bestphotography #travelphotography #castellidelmondo #chateaudefrance #château #france4dreams
#schloss #schloß #castle #castillo #montaña #mountain #deception #sad #blue #azul #hechingen #memories #2018
#bellinzona #castelgrande #castelgrandebellinzona #castle #schloss #castello #unescoworldheritage #patrimoniounesco #patrimoniodellunesco #torre #pratoverde #cieloblu #ticino #ticinoturismo #pizzodiclaro #visagno
Wien, 2019.
#wien #vienna #austria #österreich #schönbrunn #Schloss #castillo #Castello #castle #winter #sissi #emperor #green #dragons #garden #tirol #travel #travelblog #travelblogger #traveldiary #architecture #culture #history #austrianhistory #view #stephansplatz #trafficlight #heart #cuore #couple
#love #armband #schlüssel
#schloss #pasion #beautiful #cute #fashion
#accessoires #selfmade #selbstgemacht #handmade #quaste #strass #unendlich #girl #art #ohrringe #earrings #glasperlen #glasbeats #perlen #beats #diy #basteln #accessoires #handmade #selfmade #kette #handgemacht #schmuck #strass #modeschmuck
Habt ihr auch das Gefühl es ist mal wieder Zeit die Akkus aufzuladen❓ Wir bieten jede Menge Rückzugsmöglichkeiten, um deinen Körper und Geist eine Auszeit zu gönnen. Mehr erfahren: https://www.merkur.de/lokales/freising/schloss-hohenkammer-sti856102/einen-gang-zurueckschalten-rueckzugsort-schloss-hohenkammer-11832215.html
#schlosshohenkammergefühl #derrichtigeort #schloss #schlosshohenkammer #Hohenkammer #Rückzugsort #Wellness #Entspannung #Slow #Slowfood #Slowkitchen #Genießen
Have a nice first day of Spring😊🌞🌺
#vienna #wien #vieden #onedaytrip #osterreich #austria #rakusko #visitaustria #exploreaustria #enjoyaustria #history #castle #schloss #schlossbelvedere #belvedere #belvederevienna #traveldestination #travelplaces #travelmood #beautifulcity #ilovetraveling #dnescestujem #liveyourlife #enjoyyourlife 😎
The most beautiful, picturesque and best kept medieval 🏰 of 🇳🇱
#iamsterdam #muiderslot #dutch #super_holland #history #castello #kasteel #unesco #muiden #fortress #castle #unescoworldheritage #amsterdamcity #bestofnetherlands #medievalcastle #castles_oftheworld #visitamsterdam #instanetherlands #schloss #placetovisit #pictureoftheday #castlemypassion #medievalart #castellidelmondo #medievalworld #total_medieval #amsterdam #amsterdamworld
Всегда стараюсь находить места, где можно посмотреть на город с высоты... кажется у меня уже выработался навык к их нахождению 🙈😍
Pünktlich zum Frühlingsanfang hab ich ein Bild von dem Schloss Moritzburg kurz vor Sonnenaufgang.
Wie findet Ihr das Schilf im Vordergrund? Haut mal eure Meinung in die Kommentare 😊
#tv2vejret #drvejret #dmiredaktion #nordfyn #visitnordfyn #visitfyn #visitdenmark #greyweather #visitscandinavia #visittheworld #visiteurope #gyldensteen #danmark #idyllerisk #gåtur #walking #spaziergang #beautifuldestinations #gådigglad #historichouses #slotteogherregårde #castle #schloss #slot #igworldclub #water #trees #springiscoming #udkantsdanmark #vandkantsdanmark
Wish it was summer again! 🌳🌺☀️
immer wieder einen Besuch wert, Schloss Altenstein 🏰
#ausflug #schlossaltenstein #schloss #schlosspark #badliebenstein #unterwegs #draußen #outside #sehenswert #thüringen #thuringia #frühling #tolleswetter
#fürstpücklerpark #nature #outdoor #castel #schloss #summer #flora #travel #travelblogger #wanderlust #pictureoftheday #germany #beautiful #royal #wedding
Schloss Charlotteenburg. Potsdam and this entire area are worth a long visit!..... #schloss #castle #villa #palazzo #residence #potsdamgram #potsdam #palace #chateaux #castlelover #ilovegermany #iloveberlin #bestpics #bestberlinphoto #dome #royalpalace #bestberlinphoto #archiporn #architecture #architektura #a #european palace #takepictures #takephotos #talldome #instago #instagood #baroque #oldbuildings
Sans Souci Pavillon im Sommer 2016....
#pavillon #sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Kulla Gunnarstorp Castle outside Helsingborg is an estate of no less than two magnificent castles, the old and the new. The old castle stems from the end of the 1500s although a building is known since the 1400s but we will come back with the old castle in a separate post.
In 1861, Sofia Eleonora Charlotta De Geer af Leufsta inherited (the daughter of Count and Speaker of the Nobility in the Parliament of the Estates Carl De Geer) the estate. She was also, since 1832, married to Baltzar Julius Ernst von Platen (the son of the creator of Göte Canal - Baltzar von Platen). Sofia was of course born in to one of the richest families in Sweden and Baltzar also did very well for himself becoming the Swedish Envoy to London, Minister for the Sea and finally Minister for Foreign Affairs between 1871-72.
The couple decided to build the new palace at Kulla Gunnarstorp in 1865 and three years later it was ready for them to move in. The architect was Christian Zwingmann. When Baltzar died in 1875 and later Sofia in 1888 the estate was inherited by their daughter Elisabeth who was married to Axel Fredrik Wachtmeister af Johannishus. Kulla Gunnarstorp remained under the Wachtmeister´s until 1978 when Gustav Trolle inherited it from his mother Charlotte who was the last Wachtmeister. One could say that it remains in the family but the surname has changed.
The park is open to the public but respect must be paid to private areas.
📸 @wanderlostcouple
#schweden #sweden #visitsweden #passionpassport #travelinggram #travelphotography #goexplore #discoverglobe #discoverearth #roamtheplanet #history #castlesofsweden #castle #slott #svenskaslott #vsco #vscosweden #vscocam #instagood #travel #castlehunting #castle #castles #architecture #architecturephotography #schloss #chateau #scandinaviaclub
Enjoy your dinner in „Wonderland“ 🤴🏼 let the wonder happen! 😱 #chateauform #eventhotel #tagungshotel #seminarhotel #seminare #meetings #chateauformdeutschland #velen #schlossvelen #pictureoftheday #picoftheday #instagram #castle #oldcastle #schloss
Photographer @pierrebrauer
Location #Schloss Braunfels
Selected by @_live_the_moments_ .
🆔 #all_deu_pierrebrauer
847 13 1 hour ago
Sales & Marketing Bootcamp Vormittag @PLANISWARE - Love this Company❣️
#schloss #bootcamp #sales #buisness #planisware #paris #mello #france #girl #work #software #planisware #orchestra #love #work #fitfam #outfit #fashion #ootd #happy #goodlife #like #chateau #fitnessgirl #ontour #francaise
#schlossbothmer #schloss #castle #klütz #mecklenburgvorpommern #instagood #instacastle #ig_travel #ig_mecklenburgvorpommern #ig_germany #mvtutgut #mecklenburgvorpommern #mvnow #mv_liebe #märchenschloss #heimatliebe #silence_of_colors #awesome_earthpix #awesomeplanet #awesome #frühling #spring #trip #photooftheday #photocatchers_nature #pictureofday #photo #photoofday #photocatchers
Schloss in Jagsthausen .
#home #village #schloss #castle #💋 #vsco #pictures #picoftheday #picoftheday #vscocam #vscohungary #hungariangirl #beautiful #hungarian #ikozosseg #germany #badenwürttemberg #deutschland #nature #spring
#schloss #rietberg in #pratval im #domleschg #graubünden #switzerland 🇨🇭 #burgenpfaddomleschg #myswitzerland 🇨🇭 #visitswitzerland www.wandersite.ch www.hikr.org
◎unbezahlte Werbung, da Orte verlinkt◎
Ausflug zum Schloß Schleißheim/Lustheim - Porzellan-Leopard 🐆:
#Ausflug #outdoor #travel #adventure #happy #view #aussicht #instagood #lifestyle #happy #Natur #Heimatliebe #schloss
#inselusedom #Usedom #mv #achterland #wasserschloss #mellenthin #hinterland #wasserschlossmellenthin #glasklar #ohnefilter #Schloss
#Repost @travelbypluie (@get_repost)
Stadt ♥️ .
#heidelberg #city #stadt #germany #german #schloss #badenwurttemberg #europe #instalike #photography #topeuropephoto #bestphotoofday #beutiful #green #landscapephotography #igtravel #getaway #travelblog #travelpics #wanderer #wanderlust #travelphoto #travelingram #mytravelgram #travelphotography #arountheworld #tourist #worldcaptures #yosemite
#schleswigholstein #schleswig #ghostpicture #schloss #moment #fotografie #norddeutschland
Braucht ihr noch Tipps für euren City Trip? Eine absolute Sehenswürdigkeit ist das Schloss Benrath mit seinem imposanten Kuppelsaal.
#SoulMatters #HappeningsMeliaCentralEurope
#CityTrip #Kultur #SchlossBenrath #Schloss #Imposant #Beeindruckend #Beautiful #Stunning #VisitDüsseldorf #Kuppelsaal #Golden #Culture
Schloss Sans Souci im Sommer 2016....
#sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Nun neigt sich der Kurztrip dem Ende zu. Wir haben viel gesehen😊 heute waren wir beim Schloss Schönbrunn. Es war ein kurzer Sprung in die Sissi Kindheit😅 habt ihr die Filme auch so oft gesehen?🤗 Schönbrunn hat aber nicht nur sein imposantes Schloss mit Museum für groß und klein zu bieten sondern auch einen riesengroßen Schlossgarten, einen eigenen Zoo, ein Palmenhaus, ein Wüstenhaus und ein Labyrinth. Hier kann man tatsächlich einen kompletten Tag verbringen. Allerdings muss man für jede Attraktion selbst bezahlen,was uns dann doch zuviel war😅 •
#Wien #vienna #schlossschönbrunn #schloss #schönbrunn #kurztrip #urlaub #sissi #kaiser #schlossgarten #schlosshof #coupletime #kindheit #kleinertraum #austria #Österreich #kaiserinelisabeth #viennacity #architecture #schönbrunnpalace #palace #sightseeing #citytour #igvienna #abenteuer #adventure
#rose #roses #redroses #badenbaden #baden #schloss #garten #green #park #spring #travel #erasmus #germany
Tag #castellidelmondo 🏆the artist👉 @stephan.adams_ 🎉🎉 our congratulations !! 👉 location 🏰 #burgberwartstein #germany 🇩🇪 Please visit his/her gallery!! -------------------------------------------------- thank you very much for tagging your pics #castellidelmondo Repost welcomed -------------------------------------------------- pic chosen by Admin @salvatorevatrano _______________________________ #castle #chateau #castello #schloss #castillo #castelo #germany #beautifuldestinations #rheinlandpfalz #bestvacations #holiday #tourism #tourist #tagforlikes #pictureoftheday #travel #travelawesome #travelgram #travelphotography #trip #instagram #mountains #photooftheday #traveling #castles #landscape #medieval
1,111 10 1 hour ago
Ausflug zum Schloß Schleißheim/Lustheim:
Life is more than building castles!
😎😍👌. Trip to southern Germany with great company. @prijosimo I love you 😘. #bavaria #germany 🇩🇪 #schwangau #garmischpartenkirchen #zugpitze #cablecar #roadtrip #fussen #neuschwanstein #schloss #mindyourbusiness
#roots #odenwald #castle #schloss #neckar #neckartal #town #stadt #withmysoulmate ❤️ #hirschorn #hessen #maymynewhome #anticmos40 #instaphotos #photoshop #wohnung #mittelalter #near #heidelberg #soulmates #instagram | Regie Bio Termine David Hermann studierte Regie an der Hochschule für Musik «Hanns Eisler» in Berlin und war Assistent von Hans Neuenfels. Im Jahr 2000 gewann er den ersten Preis des 2. Internationalen Regiewettbewerbs in Graz. Er inszenierte an der Oper Bonn, am Musiktheater im Revier Gelsenkirchen, Staatstheater Nürnberg, Luzerner Theater, Oldenburgischen Staatstheater, Theater Basel, am Teatro Real in Madrid, an der Nationale Opera in Amsterdam, an der Vlaamse Opera Antwerpen, an der Opéra de Lausanne, am Aalto Theater Essen und der Opéra national de Lorraine. Mit seiner Inszenierung von Mozarts Ascanio in Alba, einer Produktion des Nationaltheaters Mannheim, gab er sein Debüt bei den Salzburger Festspielen, mit Sing für mich, Tod! bei der Ruhrtriennale 2009. 2007 schloss David Hermann an der Oper Frankfurt mit Il ritorno d’Ulisse in patria einen dreiteiligen Monteverdi-Zyklus ab. Dort brachte er auch L’heure espagnol /La vida breve sowie Charpentiers Médée auf die Bühne. Zuletzt inszenierte er Helmut Lachenmanns Das Mädchen mit den Schwefelhölzern, Iannis Xenakis’ Oresteia und Leoš Janáčeks Věc Makropulos an der Deutschen Oper Berlin, Chaya Czernowins Pnima am Lucerne Festival und Armide in Nancy, Mussorgskis Boris Godunow sowie Das Rheingold am Staatstheater Karlsruhe. Geplant sind u.a. Simon Boccanegra in Antwerpen, Montpellier und Luxemburg sowie eine Křenek-Trilogie an der Oper Frankfurt. Am Opernhaus Zürich inszenierte er 2014/15 Verdis La traviata. Die Entführung aus dem Serail06 Nov 2016, 11 Nov 2016, 20 Nov 2016, 26 Nov 2016, 02 Dez 2016, 09 Dez 2016, 15 Dez 2016, 18 Dez 2016, 21 Dez 2016La traviata06 Jul 2018, 08 Jul 2018, 11 Jul 2018, 13 Jul 2018, 15 Jul 2018 Bettina Meyer
Lichtgestaltung Bio Termine Franck Evin, geboren in Nantes, ging mit 19 Jahren nach Paris, um Klavier zu studieren. Nachts begleitete er Sänger im Café Théâtre Le Connetable und begann sich auch für Beleuchtung zu interessieren. Schliesslich entschied er sich für die Kombination aus Musik und Technik. Dank eines Stipendiums des französischen Kulturministeriums wurde er 1983 Assistent des Beleuchtungschefs an der Opéra de Lyon. Hier arbeitete er u.a. mit Ken Russel und Robert Wilson zusammen. Am Düsseldorfer Schauspielhaus begann er 1986 als selbstständiger Lichtdesigner zu arbeiten und legte 1993 die Beleuchtungsmeisterprüfung ab. Besonders eng war in dieser Zeit die Zusammenarbeit mit Werner Schröter und mit dem Dirigenten Eberhard Kloke. Es folgten Produktionen u.a. in Nantes, Strassburg, Paris, Lyon, Wien, Bonn, Brüssel und Los Angeles. Von 1995 bis 2012 war er Künstlerischer Leiter der Beleuchtungsabteilung der Komischen Oper Berlin und dort verantwortlich für alle Neuproduktionen. Hier wurden besonders Andreas Homoki, Barrie Kosky, Calixto Bieto und Hans Neuenfels wichtige Partner für ihn. Im März 2006 wurde Franck Evin mit dem «OPUS» in der Kategorie Lichtdesign ausgezeichnet. Seit Sommer 2012 arbeitet er als künstlerischer Leiter der Beleuchtungsabteilung an der Oper Zürich. Franck Evin wirkt neben seiner Tätigkeit in Zürich weiterhin als Gast in internationalen Produktionen mit, etwa an den Opernhäusern von Oslo, Stockholm, Tokio, Amsterdam, München, Graz sowie der Opéra Bastille, der Mailänder Scala, dem Teatro La Fenice, der Vlaamse Opera und bei den Bayreuther Festspielen. Das Land des Lächelns18 Jun 2017, 21 Jun 2017, 25 Jun 2017, 29 Jun 2017, 02 Jul 2017, 06 Jul 2017, 09 Jul 2017, 13 Jul 2017, 10 Jun 2018, 16 Jun 2018, 19 Jun 2018, 22 Jun 2018, 26 Jun 2018, 29 Jun 2018Der feurige Engel07 Mai 2017, 11 Mai 2017, 14 Mai 2017, 25 Mai 2017, 28 Mai 2017, 31 Mai 2017, 02 Jun 2017, 05 Jun 2017Der fliegende Holländer18 Mär 2018, 21 Mär 2018, 24 Mär 2018, 28 Mär 2018, 31 Mär 2018Der Zauberer von Oz19 Nov 2016, 27 Nov 2016, 02 Dez 2016, 04 Dez 2016, 06 Dez 2016, 10 Dez 2016, 13 Dez 2016, 26 Dez 2016, 31 Dez 2016, 02 Jan 2017, 15 Jan 2017, 21 Jan 2017, 27 Jan 2017, 29 Jan 2017, 05 Feb 2017Die Entführung aus dem Serail06 Nov 2016, 11 Nov 2016, 20 Nov 2016, 26 Nov 2016, 02 Dez 2016, 09 Dez 2016, 15 Dez 2016, 18 Dez 2016, 21 Dez 2016Don Giovanni11 Mär 2017, 15 Mär 2017, 17 Mär 2017, 26 Mär 2017, 31 Mär 2017Faust20 Sep 2016, 23 Sep 2016, 25 Sep 2016, 02 Okt 2016, 07 Okt 2016Fidelio26 Nov 2017, 30 Nov 2017, 03 Dez 2017, 08 Dez 2017, 13 Dez 2017I Capuleti e i Montecchi30 Okt 2016, 02 Nov 2016, 04 Nov 2016, 09 Nov 2016, 13 Nov 2016I puritani11 Dez 2016, 14 Dez 2016, 17 Dez 2016, 22 Dez 2016, 26 Dez 2016Idomeneo04 Feb 2018, 07 Feb 2018, 10 Feb 2018, 13 Feb 2018, 16 Feb 2018, 18 Feb 2018, 23 Feb 2018, 27 Feb 2018, 02 Mär 2018Jewgeni Onegin24 Sep 2017, 27 Sep 2017, 30 Sep 2017, 08 Okt 2017, 13 Okt 2017, 19 Okt 2017, 22 Okt 2017, 25 Okt 2017, 28 Okt 2017L'Incoronazione di Poppea24 Jun 2018, 27 Jun 2018, 30 Jun 2018, 03 Jul 2018, 05 Jul 2018, 08 Jul 2018, 12 Jul 2018La fanciulla del West21 Dez 2017, 26 Dez 2017, 30 Dez 2017, 07 Jan 2018, 12 Jan 2018La Forza del Destino27 Mai 2018, 30 Mai 2018, 02 Jun 2018, 07 Jun 2018, 10 Jun 2018, 13 Jun 2018, 17 Jun 2018, 20 Jun 2018, 28 Jun 2018La traviata06 Jul 2018, 08 Jul 2018, 11 Jul 2018, 13 Jul 2018, 15 Jul 2018Lady Macbeth von Mzensk27 Dez 2016, 30 Dez 2016, 07 Jan 2017, 14 Jan 2017Lohengrin04 Jul 2017, 08 Jul 2017, 12 Jul 2017, 16 Jul 2017Lunea04 Mär 2018, 08 Mär 2018, 13 Mär 2018, 15 Mär 2018, 18 Mär 2018, 23 Mär 2018, 25 Mär 2018Madama Butterfly10 Dez 2017, 14 Dez 2017, 17 Dez 2017, 20 Dez 2017, 23 Dez 2017, 26 Dez 2017, 29 Dez 2017, 01 Jan 2018, 05 Jan 2018, 07 Jan 2018, 10 Jan 2018Médée22 Jan 2017, 26 Jan 2017, 28 Jan 2017, 31 Jan 2017, 03 Feb 2017, 05 Feb 2017, 08 Feb 2017, 12 Feb 2017, 18 Feb 2017Orest26 Feb 2017, 02 Mär 2017, 07 Mär 2017, 10 Mär 2017, 12 Mär 2017, 19 Mär 2017, 24 Mär 2017Ronja Räubertochter18 Nov 2017, 26 Nov 2017, 30 Nov 2017, 03 Dez 2017, 08 Dez 2017, 09 Dez 2017, 12 Dez 2017, 31 Dez 2017, 02 Jan 2018, 14 Jan 2018, 22 Apr 2018, 25 Apr 2018 Jürg Hämmerli
Chor Bio Termine Jürg Hämmerli studierte am Konservatorium Winterthur Musiktheorie und Klavier. 1984 erwarb er das Klavierlehrdiplom. Darauf folgten Dirigierstudien an der Musikhochschule in Zürich. Seine Gesangsausbildung an der Akademie für Schul- und Kirchenmusik in Luzern schloss er 1989 ab. 1985 wurde er zum Leiter einer Jugendmusikschule gewählt und 1987 als Assistent des Chordirektors ans Opernhaus Zürich berufen. Von 1990 bis 1993 war er Stellvertreter des Chordirektors mit eigenen Einstudierungen. Seit der Spielzeit 1993/ 94 ist Jürg Hämmerli Chordirektor des Opernhauses Zürich. In dieser Zeit zeichnete er verantwortlich für Choreinstudierungen von ungefähr 100 Opernproduktionen und vielen Konzerten. Seine Arbeit ist in CD- und DVD-Aufnahmen sowie TV-Produktionen dokumentiert, darunter Traviata im Hauptbahnhof von 2008. In London, Paris, Moskau, Prag, Peking und anderen Städten hat Jürg Hämmerli Gastspiele gegeben oder Einstudierungen betreut. Für den Festakt zum Jubiläum «50 Jahre Diplomatische Beziehungen Schweiz – Volksrepublik China» in Shanghai im Jahr 2000 hat er mit dem Chinesischen Nationalchor Die Zauberflöte einstudiert, und er bereitete den Opernchor Zürich auf die 500-Jahr-Feier der Päpstlichen Schweizergarde 2006 in Rom vor. Neben seiner Arbeit mit dem Chor des Opernhauses Zürich und anderen professionellen Chören wie dem Chor der Nationaloper Sofia, dem Prager Rundfunkchor, dem Kammerchor Moskau, dem ehemaligen Schweizer Kammerchor oder dem Ensemble der am Opernhaus tätigen Zuzüger ist ihm die musikalische Betreuung des Zusatzchors sowie des Kinder- und Jugendchors der Zürcher Oper ein besonderes Anliegen. Cavalleria Rusticana / Pagliacci24 Sep 2016, 28 Sep 2016, 04 Okt 2016, 09 Okt 2016, 12 Okt 2016Der feurige Engel07 Mai 2017, 11 Mai 2017, 14 Mai 2017, 25 Mai 2017, 28 Mai 2017, 31 Mai 2017, 02 Jun 2017, 05 Jun 2017Der Freischütz18 Sep 2016, 21 Sep 2016, 25 Sep 2016, 02 Okt 2016, 05 Okt 2016, 09 Okt 2016, 13 Okt 2016, 16 Okt 2016, 19 Okt 2016, 22 Okt 2016Der Zauberer von Oz19 Nov 2016, 27 Nov 2016, 02 Dez 2016, 04 Dez 2016, 06 Dez 2016, 10 Dez 2016, 13 Dez 2016, 26 Dez 2016, 31 Dez 2016, 02 Jan 2017, 15 Jan 2017, 21 Jan 2017, 27 Jan 2017, 29 Jan 2017, 05 Feb 2017Die Entführung aus dem Serail06 Nov 2016, 11 Nov 2016, 20 Nov 2016, 26 Nov 2016, 02 Dez 2016, 09 Dez 2016, 15 Dez 2016, 18 Dez 2016, 21 Dez 2016Don Giovanni11 Mär 2017, 15 Mär 2017, 17 Mär 2017, 26 Mär 2017, 31 Mär 2017I Capuleti e i Montecchi30 Okt 2016, 02 Nov 2016, 04 Nov 2016, 09 Nov 2016, 13 Nov 2016Konzert Matti Salminen12 Nov 2016L'elisir d'amore07 Apr 2017, 09 Apr 2017, 12 Apr 2017, 17 Apr 2017, 21 Apr 2017Lucia di Lammermoor04 Feb 2017, 07 Feb 2017, 10 Feb 2017, 12 Feb 2017, 15 Feb 2017, 19 Feb 2017Médée22 Jan 2017, 26 Jan 2017, 28 Jan 2017, 31 Jan 2017, 03 Feb 2017, 05 Feb 2017, 08 Feb 2017, 12 Feb 2017, 18 Feb 2017Otello05 Mär 2017, 08 Mär 2017, 12 Mär 2017, 16 Mär 2017, 19 Mär 2017, 23 Mär 2017 Malte Preuss
Sopran Mitglied des IOS Bio Termine Claire de Sévigné, Sopranistin aus Kanada, wurde kürzlich für ihr Album mit Vivaldi-Kantaten (mit dem Aradia-Ensemble unter Kevin Mallon) für einen JUNO award 2016 in der Kategorie «Classical Album of the Year» nominiert. Sie studierte an der McGill University in Montreal und an der University of Toronto. Danach bildete sie sich weiter im «Ensemble Studio» der Canadian Opera Company. Bisher war sie auf internationalen Bühnen wie dem Opera Theatre of St. Louis, bei den Salzburger Festspielen sowie mit der Canadian Opera Company zu hören, wo sie die Königin der Nacht (Die Zauberflöte), Servilia (La clemenza di Tito), Despina (Così fan tutte) und First Niece in Peter Grimes sang. Zu ihrem Repertoire gehören zudem die Partien der Constance (Dialogues des Carmélites), Cleopatra (Giulio Cesare in Egitto), Cunégonde (Candide), Tytania (A Midsummer Night’s Dream) und die Titelrolle in Lucia di Lammermoor. Seit der Spielzeit 2015/16 ist Claire de Sévigné Mitglied des Internationalen Opernstudios und war hier u.a. in Die Gänsemagd, Die Hamletmaschine, Le Comte Ory und als Angelica in Haydns Orlando paladino zu erleben. In der Spielzeit 2016/17 war sie am Opernhaus Zürich als Blonde (Die Entführung aus dem Serail) zu erleben und wird Le feu, La princesse und Le rossignol in Ravels L’Enfant et les sortilèges singen. Beim Savonlinna Festival im Sommer 2017 wird sie als Blonde zu erleben sein. In der darauffolgenden Spielzeit wird sie an der Canadian Opera Company Fiakermilli in Arabella und Blonde singen. Die Entführung aus dem Serail06 Nov 2016, 11 Nov 2016, 20 Nov 2016, 26 Nov 2016, 02 Dez 2016, 09 Dez 2016, 15 Dez 2016, 18 Dez 2016, 21 Dez 2016L'Heure espagnole / L'Enfant et les sortilèges04 Mai 2017, 06 Mai 2017, 10 Mai 2017, 12 Mai 2017, 14 Mai 2017Orest26 Feb 2017, 02 Mär 2017, 07 Mär 2017, 10 Mär 2017, 12 Mär 2017, 19 Mär 2017, 24 Mär 2017 Pavol Breslik
Die Entführung aus dem Serail06 Nov 2016, 11 Nov 2016, 20 Nov 2016, 26 Nov 2016, 02 Dez 2016, 09 Dez 2016, 15 Dez 2016, 18 Dez 2016, 21 Dez 2016Faust23 Sep 2016, 25 Sep 2016Jewgeni Onegin24 Sep 2017, 27 Sep 2017, 30 Sep 2017, 08 Okt 2017, 13 Okt 2017, 19 Okt 2017, 22 Okt 2017, 25 Okt 2017, 28 Okt 2017L'elisir d'amore09 Apr 2017, 12 Apr 2017, 17 Apr 2017, 21 Apr 2017Liederabend Pavol Breslik30 Nov 2016Maria Stuarda08 Apr 2018, 11 Apr 2018, 14 Apr 2018, 17 Apr 2018, 20 Apr 2018, 26 Apr 2018, 29 Apr 2018, 02 Mai 2018, 05 Mai 2018, 09 Mai 2018, 12 Mai 2018 Michael Laurenz
Tenor Bio Termine Michael Laurenz, Tenor, geboren in Halle an der Saale, begann seine musikalische Laufbahn als Trompeter. Ab 2006 verlagerte er seine musikalische Tätigkeit zum Gesang hin. Erstmals sang er Tamino bei den Schlossfestspielen Wernigerode und in der U-Bahn in Berlin. Es folgten Engagements mit den Stuttgarter Philharmonikern als Don Ramiro (La Cenerentola) und an der Kammeroper München. Als Mitglied des Internationalen Opernstudios Zürich (2008–2010) sang er u.a. die Titelpartie in Offenbachs Barbe-Bleue, Siegfried in Oscar Straus’ Die lustigen Nibelungen und den Mann mit dem Esel in Orffs Die Kluge. In der Spielzeit 2010/11 wurde er als Ensemblemitglied ans Opernhaus Zürich engagiert. Dort war er u.a. als Arbace (Idomeneo), Basilio (Le nozze di Figaro), Lindoro (Haydns La fedeltà premiata), Dr. Cajus (Falstaff), Tanzmeister (Ariadne auf Naxos), Valzacchi (Der Rosenkavalier), Iwan (Die Nase), Abdisu (Palestrina), Pedrillo (Die Entführung aus dem Serail), Der Schäbige (Lady Macbeth von Mzensk), David (Die Meistersinger von Nürnberg), Aegisth (Elektra) und Pirzel (Die Soldaten) zu hören. Seit 2010 gastiert Michael Laurenz an den wichtigsten Opernhäusern Europas, u.a. bei den Bregenzer Festspielen in Mieczysław Weinbergs Das Porträt, Verdis Aida und in der Uraufführung von HK Grubers Geschichten aus dem Wienerwald, an der Pariser Oper als Brighella (Ariadne auf Naxos), Pedrillo und Monostatos (Zauberflöte), bei den Salzburger Festspielen als Scaramuccio (Ariadne) und Cauchon in Braunfels’ Jeanne d’Arc, an der Bayerischen Staatsoper München als Pedrillo und Dr. Blind (Die Fledermaus), beim Stuttgarter Musikfest in Ullmanns Der Kaiser von Atlantis, an der Berliner Staatsoper in Salome, als Valzacchi (Der Rosenkavalier) in Amsterdam, an der Mailänder Scala als Andres (Wozzeck), als Erich (Die Geschichten aus dem Wienerwald) am Theater an der Wien, als Meckie Messer beim Brechtfestival Augsburg/Kurt Weill-Fest Dessau und an der Vlaamse Opera als Aegisth (Elektra) und Albert Gregor (Die Sache Makropulos). Einen besonderen Erfolg konnte Laurenz bei den Salzburger Festspielen 2014 feiern, wo er bei der Grossen Schubertiade an der Seite von Cecilia Bartoli mitwirkte. Er arbeitete mit Dirigenten wie Boulez, Harnoncourt, Adam Fischer, Rizzi, Jordan, Mehta, Metzmacher, Minkowski, von Dohnányi, Santi, Gatti, Honeck, Harding, Luisi, Gruber, Jurowsky und Petrenko, sowie mit Regisseuren wie Bechtholf, Pelly, Kupfer, Stein, Freyer, Flimm, Guth, Herzog, A. Marthaler, Gürbaca und Homoki zusammen. Sein Konzertrepertoire reicht von Bach bis zu Werken des 20. Jahrhunderts. Ein besonderes Konzert war 2014 Das Lied von der Erde von Gustav Mahler mit der Philharmonia Zürich. Geplant sind zukünftige Engagements in Glyndebourne, Napoli, Zürich, Wien Staatsoper, und der Mailänder Scala. Aufstieg und Fall der Stadt Mahagonny05 Nov 2017, 09 Nov 2017, 12 Nov 2017, 14 Nov 2017, 17 Nov 2017, 19 Nov 2017, 22 Nov 2017, 24 Nov 2017Die Entführung aus dem Serail06 Nov 2016, 11 Nov 2016, 20 Nov 2016, 26 Nov 2016, 02 Dez 2016, 15 Dez 2016, 18 Dez 2016Die Zauberflöte26 Sep 2017, 29 Sep 2017, 05 Okt 2017, 10 Okt 2017, 15 Okt 2017Lady Macbeth von Mzensk27 Dez 2016, 30 Dez 2016, 07 Jan 2017, 14 Jan 2017 Spencer Lang
Solist Tenor Bio Termine Spencer Langstammt aus Sandy/Oregon und studierte an der Juilliard School in New York sowie am Curtis Institute of Music in Philadelphia. Am Curtis Opera Theatre interpretierte er u.a. Nemorino (L’elisir d’amore), Goffredo (Rinaldo), Lechmere in Brittens Owen Wingrave und Monostatos (Die Zauberflöte). Zu hören war er ausserdem am Opera Theatre of St. Louis als Liederverkäufer (Puccinis Il tabarro), sang Flute / Thisbe in Brittens A Midsummer Night’s Dream am Aspen Opera Theatre und trat als Solist mit dem Juilliard Orchestra, Juilliard 415, und der Northwest Sinfonietta auf. 2014 bis 2016 war er Mitglied des Internationalen Opernstudios in Zürich und war hier als Daniel (Robin Hood), Hirt (Tristan und Isolde), Fay-Pu (Rote Laterne) sowie in Lohengrin, Luisa Miller und Fälle von Oscar Strasnoy zu erleben. In der vergangenen Spielzeit sang er Monsieur Vogelsang (Der Schauspieldirektor), Don Luigino (Il viaggio a Reims) und Medoro (Orlando paladino). 2015 war er Finalist in der Wigmore International Song Competition in London. Seit der Saison 2016/17 gehört er zum Ensemble des Opernhauses Zürich und war bereits als Pedrillo (Die Entführung aus dem Serail) zu erleben. Das Land des Lächelns18 Jun 2017, 21 Jun 2017, 25 Jun 2017, 29 Jun 2017, 02 Jul 2017, 06 Jul 2017, 09 Jul 2017, 13 Jul 2017, 10 Jun 2018, 16 Jun 2018, 19 Jun 2018, 22 Jun 2018, 26 Jun 2018, 29 Jun 2018Der Schauspieldirektor25 Nov 2016, 21 Mai 2017Die Entführung aus dem Serail09 Dez 2016, 21 Dez 2016Fidelio26 Nov 2017, 30 Nov 2017, 03 Dez 2017, 08 Dez 2017, 13 Dez 2017L'Heure espagnole / L'Enfant et les sortilèges19 Jan 2018, 21 Jan 2018, 26 Jan 2018, 28 Jan 2018, 01 Feb 2018Médée22 Jan 2017, 26 Jan 2017, 28 Jan 2017, 31 Jan 2017, 03 Feb 2017, 05 Feb 2017, 08 Feb 2017, 12 Feb 2017, 18 Feb 2017Parsifal25 Feb 2018, 03 Mär 2018, 07 Mär 2018, 11 Mär 2018Salome28 Sep 2017, 01 Okt 2017, 08 Okt 2017, 15 Okt 2017Turandot19 Mai 2018, 25 Mai 2018, 31 Mai 2018, 03 Jun 2018 Nahuel Di Pierro
Bass Bio Termine Nahuel Di Pierro stammt aus Buenos Aires. Er studierte Gesang am Instituto Superior de Arte des Teatro Colón und war dort auch als Masetto (Don Giovanni), Haly (L’italiana in Algeri), Figaro (Le nozze di Figaro), Colline (La bohème) und Guglielmo (Così fan tutte) zu erleben. Nach Engagements im Pariser Opernstudio und beim Young Singers Project der Salzburger Festspiele war er Gast u.a. an der Deutschen Oper Berlin, der Nederlandse Opera in Amsterdam, in Santiago de Chile und Buenos Aires, am Théâtre des Champs-Elysées in Paris, der Opéra National de Bordeaux, dem Théâtre du Capitole in Toulouse, bei den Festivals in Salzburg, Glyndebourne und Beaune und immer wieder an der Pariser Oper. In jüngster Vergangenheit sang er Colline und Masetto am Royal Opera House Covent Garden, Lorenzo (I Capuleti e i Montecchi) am Grand-Théâtre de Genève und am Festspielhaus Baden-Baden sowie Teucer/Isménor (Rameaus Dardanus) in Versailles und Bordeaux. Im Konzertbereich trat er u.a. mit dem Ensemble Matheus, dem Cercle de l’Harmonie und Le Concert d’Astrée auf. Mit dem Orchestre National de Paris war er unter Kurt Masur, James Conlon und Daniele Gatti zu erleben, mit dem Orchestre de Paris unter Louis Langrée, Jérémie Rohrer und Bertrand de Billy. Am Opernhaus Zürich war er bisher in Il viaggio a Reims, King Arthur sowie als Osmin (Die Entführung aus dem Serail) zu erleben. 2017 wird er sein Debüt als Assur (Semiramide) in Nancy geben und als Leporello (Don Giovanni) ans Festival d’Aix-en-Provence zurückkehren. Die Entführung aus dem Serail06 Nov 2016, 11 Nov 2016, 20 Nov 2016, 26 Nov 2016, 02 Dez 2016, 09 Dez 2016, 15 Dez 2016, 18 Dez 2016, 21 Dez 2016L'Incoronazione di Poppea24 Jun 2018, 27 Jun 2018, 30 Jun 2018, 03 Jul 2018, 05 Jul 2018, 08 Jul 2018, 12 Jul 2018Le Comte Ory31 Dez 2017, 02 Jan 2018, 04 Jan 2018, 06 Jan 2018, 09 Jan 2018Médée22 Jan 2017, 26 Jan 2017, 28 Jan 2017, 31 Jan 2017, 03 Feb 2017, 05 Feb 2017, 08 Feb 2017, 12 Feb 2017, 18 Feb 2017 William Lombardi
Orchester Bio Termine Die Pflege der historischen Aufführungspraxis hat am Opernhaus Zürich seit dem Monteverdi-Zyklus in den 1970er Jahren Tradition. Bei der folgenden Reihe der Mozart-Opern mit dem Leitungsteam Harnoncourt/Ponnelle wurde weiter Pionierarbeit geleistet, und die Musikerinnen und Musiker passten ihre Spieltechnik den neuesten Erkenntnissen der historischen Aufführungspraxis an. 1996 formierte sich aus dem Orchester der Oper ein eigenständiges Ensemble von erstklassigen spezialisierten MusikerInnen, das sich einen hervorragenden Ruf erwerben konnte. Der Funke der Begeisterung an neuer «Alter Musik» gab dem Ensemble seinen Namen: La Scintilla – der Funke. Aufführungen mit Koryphäen des Faches wie Nikolaus Harnoncourt (u.a. Il ritorno d’Ulisse in patria, Idomeneo), William Christie (u.a. Orphée et Euridice, Les Indes galantes, Orlando), Mark Minkowski (Les Boréades, Giulio Cesare), Reinhard Goebel und Giuliano Carmignola gerieten so erfolgreich, dass das Opernhaus Zürich alle barocken und fast alle aus der klassischen Zeit stammenden Opern von seiner Barockformation La Scintilla spielen liess und lässt. Ausserdem konzertiert das Orchestra La Scintilla der Oper Zürich mit namhaften Solisten – Instrumentalisten wie Sängern – und tritt unter der Leitung von Ada Pesch regelmässig in den grossen Konzertsälen Europas wie der Londoner Royal Festival Hall, dem Concertgebouw Amsterdam, der Philharmonie Berlin und dem KKL Luzern auf. Äusserst erfolgreich begleitete das Orchester Cecilia Bartoli auf mehrwöchigen Konzertreisen in Nordamerika und Europa (u.a. in der Carnegie Hall). Alcina31 Dez 2016, 02 Jan 2017, 04 Jan 2017, 06 Jan 2017, 08 Jan 2017, 10 Jan 2017Bach03 Jul 2017Beethoven / Mozart02 Okt 2017Corpus27 Mai 2017, 28 Mai 2017, 05 Jun 2017, 10 Jun 2017, 11 Jun 2017, 16 Jun 2017, 25 Jun 2017, 02 Jul 2017Die Entführung aus dem Serail06 Nov 2016, 11 Nov 2016, 20 Nov 2016, 26 Nov 2016, 02 Dez 2016, 09 Dez 2016, 15 Dez 2016, 18 Dez 2016, 21 Dez 2016Idomeneo04 Feb 2018, 07 Feb 2018, 10 Feb 2018, 13 Feb 2018, 16 Feb 2018, 18 Feb 2018, 23 Feb 2018, 27 Feb 2018, 02 Mär 2018Juan-Diego Florez02 Nov 2017L'Incoronazione di Poppea24 Jun 2018, 27 Jun 2018, 30 Jun 2018, 03 Jul 2018, 05 Jul 2018, 08 Jul 2018, 12 Jul 2018Le Comte Ory31 Dez 2017, 02 Jan 2018, 04 Jan 2018, 06 Jan 2018, 09 Jan 2018Médée22 Jan 2017, 26 Jan 2017, 28 Jan 2017, 31 Jan 2017, 03 Feb 2017, 05 Feb 2017, 08 Feb 2017, 12 Feb 2017, 18 Feb 2017Mozart17 Okt 2016, 22 Apr 2018Rameau / Gluck20 Feb 2017Rossini29 Jan 2017Scarlatti02 Jul 2018 Zusatzchor der Oper Zürich
Statisten Bio Termine Der Statistenverein am Opernhaus Zürich wurde im Jahr 1900 gegründet und dürfte damit einer der traditionsreichsten Vereine auf dem Kulturplatz Zürich sein. Rund hundert Frauen und Männer im Alter von 16 bis 70 Jahren bereichern das Bühnengeschehen in zahlreichen Inszenierungen.
Statisten, früher auch als Figuranten bezeichnet, haben generell nicht sprechende Rollen. Ihre Einsätze am Opernhaus Zürich fallen je nach Inszenierung unterschiedlich umfangreich aus. Während früher Massenszenen im Vordergrund standen, sind die Statistinnen und Statisten seit der Ära Pereira und der Intendanz von Andreas Homoki zunehmend auch für aufwändigere Einzelauftritte sowie für anspruchsvolle technische Einsätze gefragt. Die Mitglieder des Statistenvereins üben ihre Einsätze in der Freizeit und ohne finanzielle Interessen aus. Sie bringen Begeisterung für Musik und Theater mit. Alcina31 Dez 2016, 02 Jan 2017, 04 Jan 2017, 06 Jan 2017, 08 Jan 2017, 10 Jan 2017Anna Karenina22 Sep 2016, 30 Sep 2016, 15 Jan 2017, 18 Jan 2017, 20 Jan 2017, 21 Jan 2017, 22 Feb 2017, 25 Feb 2017, 01 Mär 2017, 28 Jun 2017, 01 Jul 2017Carmen01 Jul 2018, 04 Jul 2018, 07 Jul 2018, 10 Jul 2018, 14 Jul 2018Cavalleria Rusticana / Pagliacci24 Sep 2016, 28 Sep 2016, 04 Okt 2016, 09 Okt 2016, 12 Okt 2016Das Land des Lächelns18 Jun 2017, 21 Jun 2017, 25 Jun 2017, 29 Jun 2017, 02 Jul 2017, 06 Jul 2017, 09 Jul 2017, 13 Jul 2017Der fliegende Holländer18 Mär 2018, 21 Mär 2018, 24 Mär 2018, 28 Mär 2018, 31 Mär 2018Der Freischütz18 Sep 2016, 21 Sep 2016, 25 Sep 2016, 02 Okt 2016, 05 Okt 2016, 09 Okt 2016, 13 Okt 2016, 16 Okt 2016, 19 Okt 2016, 22 Okt 2016Der Zauberer von Oz19 Nov 2016, 27 Nov 2016, 02 Dez 2016, 04 Dez 2016, 06 Dez 2016, 10 Dez 2016, 13 Dez 2016, 26 Dez 2016, 31 Dez 2016, 02 Jan 2017, 15 Jan 2017, 21 Jan 2017, 27 Jan 2017, 29 Jan 2017, 05 Feb 2017Die Entführung aus dem Serail06 Nov 2016, 11 Nov 2016, 20 Nov 2016, 26 Nov 2016, 02 Dez 2016, 09 Dez 2016, 15 Dez 2016, 18 Dez 2016, 21 Dez 2016Don Carlo27 Nov 2016, 01 Dez 2016, 04 Dez 2016, 07 Dez 2016, 10 Dez 2016Don Giovanni11 Mär 2017, 15 Mär 2017, 17 Mär 2017, 26 Mär 2017, 31 Mär 2017Faust20 Sep 2016, 23 Sep 2016, 25 Sep 2016, 02 Okt 2016, 07 Okt 2016I Capuleti e i Montecchi30 Okt 2016, 02 Nov 2016, 04 Nov 2016, 09 Nov 2016, 13 Nov 2016I puritani11 Dez 2016, 14 Dez 2016, 17 Dez 2016, 22 Dez 2016, 26 Dez 2016Il barbiere di Siviglia07 Jul 2017, 09 Jul 2017, 11 Jul 2017, 14 Jul 2017, 01 Okt 2017, 06 Okt 2017, 11 Okt 2017L'elisir d'amore07 Apr 2017, 09 Apr 2017, 12 Apr 2017, 17 Apr 2017, 21 Apr 2017La bohème15 Apr 2017, 19 Apr 2017, 22 Apr 2017, 29 Apr 2017, 06 Mai 2017, 10 Mai 2017La fanciulla del West21 Dez 2017, 26 Dez 2017, 30 Dez 2017, 07 Jan 2018, 12 Jan 2018La traviata06 Jul 2018, 08 Jul 2018, 11 Jul 2018, 13 Jul 2018, 15 Jul 2018Lady Macbeth von Mzensk27 Dez 2016, 30 Dez 2016, 07 Jan 2017, 14 Jan 2017Lohengrin04 Jul 2017, 08 Jul 2017, 12 Jul 2017, 16 Jul 2017Lucia di Lammermoor04 Feb 2017, 07 Feb 2017, 10 Feb 2017, 12 Feb 2017, 15 Feb 2017, 19 Feb 2017Macbeth23 Apr 2017, 05 Mai 2017, 09 Mai 2017, 13 Mai 2017, 24 Mai 2017, 26 Mai 2017Madama Butterfly10 Dez 2017, 14 Dez 2017, 17 Dez 2017, 20 Dez 2017, 23 Dez 2017, 26 Dez 2017, 29 Dez 2017, 01 Jan 2018, 05 Jan 2018, 07 Jan 2018, 10 Jan 2018Orest26 Feb 2017, 02 Mär 2017, 07 Mär 2017, 10 Mär 2017, 12 Mär 2017, 19 Mär 2017, 24 Mär 2017Orlando paladino16 Mai 2017, 18 Mai 2017, 21 Mai 2017, 25 Mai 2017, 03 Jun 2017Otello05 Mär 2017, 08 Mär 2017, 12 Mär 2017, 16 Mär 2017, 19 Mär 2017, 23 Mär 2017Salome28 Sep 2017, 01 Okt 2017, 08 Okt 2017, 15 Okt 2017Schwanensee18 Mär 2017, 25 Mär 2017, 26 Mär 2017, 29 Mär 2017, 30 Mär 2017, 01 Apr 2017, 04 Apr 2017, 06 Apr 2017, 09 Apr 2017, 13 Apr 2017, 28 Apr 2017, 03 Jun 2018, 08 Jun 2018, 09 Jun 2018, 12 Jun 2018, 15 Jun 2018, 17 Jun 2018, 23 Jun 2018Tosca21 Okt 2017, 27 Okt 2017, 29 Okt 2017, 01 Nov 2017, 04 Nov 2017Turandot19 Mai 2018, 25 Mai 2018, 31 Mai 2018, 03 Jun 2018Un ballo in maschera07 Jun 2017, 11 Jun 2017, 14 Jun 2017, 17 Jun 2017, 20 Jun 2017, 24 Jun 2017Werther02 Apr 2017, 05 Apr 2017, 08 Apr 2017, 11 Apr 2017, 17 Apr 2017, 20 Apr 2017, 23 Apr 2017, 27 Apr 2017, 30 Apr 2017, 10 Mai 2018, 13 Mai 2018, 18 Mai 2018, 21 Mai 2018, 24 Mai 2018, 29 Mai 2018 Die Entführung aus dem Serail | de |
q-de-1377 | Was ist die geografische Lage von Alexandria? | schloss - 818k posts
Schloss Strünkede 🤗
#schlossstrünkede #herne #ig_castle #schloss #burg #schlösser #castle #landschaftsfotografie #visitgermany #travelgermany #ig_deutschland #deutschland_greatshots #batpixs_germany #deutschlandgreatshots #deutschlandtour #srs_germany #bestgermanpics #pocket_germany #raw_germany #german_landscape #enjoygermannature #weroamgermany #topgermanyphoto #alluring_deutschland #love_united_germany #exploregermany
#naturfotografie #naturfoto #naturfotos #batpixs_nature
1,161 36 18 March, 2019
The castle Neuschwanstein in the beautiful Allgäu is what everyone must have seen. But one evening it was put in a special light forme and looked truly like a fairytale castle 🏰.
Let me know it in the comments 😎✌🏻
🌍 Germany, Bavaria, Neuschwanstein
#allgäu #allgäuliebe #visitallgäu #allgäutourist #schlossneuschwanstein #schloss #neuschwanstein #visitbavaria #bavaria #bayern #landschaftsfotografie #deinbayern #heimatgefühl #weltenbummler #sonnenuntergang #haidafilter #sunset_pics #auszeitinbayern #landscapephotography #füssen #alps #meinbayern #antennebayern
@haidadeutschland @sony @tamron_deutschland @evocsports @fuessen.de @allgaeu.de @allgaeu.tv @allgaeuerberge @fotografie_im_allgaeu @schwangau.de @visitallgaeu @neuschwanstein.castle @schloesserverwaltung.bayern @bayernliebe_official @bayernvision @bayern @wirinbayern @antennebayern @auszeitinbayern @visitbayern @visit.bavaria
stürmischer Abend am Wasserschloss
#chemnitz #dasistunserchemnitz #sachsen #deutschland #schloss #castles #architektur #architecture #madeingermany #langzeitbelichtung #longexposure_photos #deutschlandkarte #exploremore #abenteuerlust #earthpix #gooutside #instagood #photooftheday #sunset #germanvision #52wiesnerwochen #jaworskyj #wolken #clouds
1,079 43 17 March, 2019
Good morning, good afternoon and hello dear friends ✌🏻Here is a classic shot of the beautiful castle in schwerin germany.
I wish you all a great we 🙌🏻 #schwerin #schwerinstagram #schwerinerschloss #castle #castle 🏰
1,477 52 16 March, 2019
💛 ┊Live life. Take pictures. Relive memories. Repeat. 🔂
👩🏻💻 ┊Storytellers!
Esta foto fue tomada hace un año y me hizo recordar en los momentos que experimentaba: Daba los últimos detalles para lanzar mi blog y seguía en búsqueda de lugares hermosos para mostrarles.
💛 ┊Este año mis prioridades siguen siendo las mismas: enseñarles los rincones más bonitos de Alemania. ¡Y por eso, el próximo fin de semana estaré de visita en Bamberg para traerles nuevo material en el Blog!
👩🏻💻 ┊¿Qué les parece? Si alguien ya ha estado ahí, me encantaría me compartieran sus recomendaciones💛
#Stuttgart #schloss #thetravelwomen #sharegermany #seemycity #postcardfromtheworld #badenwürttemberg #femmetravel #igersgermany #schlosssolitude #meindeutschland #deutschlandkarte #divine_worldplaces #stuttgartcity #gltlove #femaletravelbloggers #stuttgartmeinestadt #bloggermexicana #instacastle #castles_oftheworld #germanysworld #visitgermany #ig_deutschland #gameoftones #bloggera #travelgirldiary #0711
1,861 339 16 March, 2019
#castle #castello #schloss #castles #castelo #castillo #chateau #zamek #germany #germania #deutschland #deutsch #alemanha #wanderlust #vacanza #vacation #storia #instatravel #travelholic #paesaggio #travel #voyage #viaggio #turismo #tourists #history #historia #roadtrip
3,466 54 4 hours ago
Flatowturn
#repost @sebastiangrafephoto
#castle #castello #schloss #castillo #chateau #voyage #wanderlust #castelo #zamek #germany #germania #deutschland #deutsch #alemanha #viaggio #potsdam #tower #torre #instatravel #dronephotography #dronestagram #historia #history #fairytale #viaje #turismo #medieval #travel
9,681 62 18 March, 2019
1,519 188 11 March, 2019
📆 Pic of the Day : 19/03/20
📷 By @rupert.dixon
🇬🇧 The Garden Facade of Versailles Palace
🇫🇷 La section centrale de la façade côté jardin .
👉🏻 Allez voir cette superbe galerie !
738 6 10 hours ago
🇫🇷 Une fontaine dans une salle à manger ? Pourquoi pas ! 🤷🏻♀️
🇬🇧 A fountain in a dining room ? Why not !
🏰 Château de Villandry
#loire #loirevalley #loirevalleytourism #myloirevalley #valdeloire #touraine #tourainevaldeloire #touraineloirevalley #cvdl #indreetloire #villandry #castle #chateau #schloss #castel #castelli #castello #fontaine #fountain #pink #rose #instacastle #castlelovers
Garten.Impulse 🌳🏰
Wart Ihr schon einmal auf Schloss Molsdorf?! ❤
#erfurterleben #visiterfurt #molsdorf #schloss #barock #garten #impulsregion #deinthüringen #capitalofthuringia #iggermany
De castillos y paisajes lleno mi equipaje. 🏰
#castle #schloss #castillo #memory #recuerdo #germany #badbentheim #alemania #deutschland #me #yo #architecture #antique #summertime #top #travel #travellover #instapic #igers_germany #europe #doubletap
Come sit with me 🎎
__________________________________________ #Cjaymusic #Cjay #music #bodensee #lakeofconstance #suited #suitandbowtie #bowtie #lamp #lamppost #comesitwithme #schlossmonfort #schloss #castle #castlemonfort #monfort #wedding #bestman #nighttime #lights #flashinglight #flashes
Milk Paint. Don't you just love it! #missmustardseedmilkpaints #missmustardseedmilkpaintretailer #grainsack #schloss #peelingpaint #chippypaintlove #chippypaint #thepaintshedcornwall
Psalms91;2 🙏🏻 #thankful #castle #burg #schlossneuschwanstein #schloss #füssen #seflie #insta #instagram #instatravel #travel #bayern #work #marienbridge #marienbrücke
One Day in Vienna 🇦🇹
#vienna #wien #vienne #vienna_austria #vienna_city #viennablogger #viennanow #wienliebe #wienstagram #belvedere #schloss #schlossbelvedere #trip #travel #europe #europetravel #igers #igersaustria #igersvienna #man #gay #instagay #gayfrance #crew #cabincrew #flightattendant #discovertheworld
The sun rising over #marburg 🌅
Bergfest 🍻heute mit dem Neuenburger Schloss 🏰 #bergfest #neuenburg #schloss #neuenburgerschloss #history #historisch #geschichte #ostfriesland #friesland #igersostfriesland #igersfriesland #igersostfrieslandofficial #beiunsimnorden #märchen #legenden #sagen #mittelalter #kultur #friesisch
Královský letohrádek Hvězda z 16. století.
Royal summer palace "Star" from 16th century.
#beautyofprague #prague #prag #praha #prague6 #praha6 #bilahora #liboc #ceskarepublika #czechrepublic #czechia #igczech #prague_art #architecture #instaarchitecture #insta_architecture #villa #schloss #letohradekhvezda #zamek #palace #stern #sixpointedstar #star #renesance #renaissance #renaissancefaire #renaissanceart #windows #park
Mukross House, Foto von Birgit Seibert
Zámek Hohenschwangau #hohenschwangau #zamky #germanyschloss #schloss #deutschland #hradyazamky #drones #dji #teenagebottlerocket #travel #travelphotography #travelling #drone #video #nemeckezamky #pamatky
Marburg ❤️
#marburg #schloss #heimat #michiistderbeste #supercoolertyp
Auch aus Steinen, die einem in den Weg gelegt werden, kann man Schönes bauen. 😃🤩
#ruin #alt #photography #Nikon #steine #summer #spring #gras #grün #grau #happy #fenster #friends #schloss #garten #moos
Passend zum Frühling ein kleiner Beitrag zum Blühenden Barock in Ludwigsburg 🌹
Bei uns in der Region gibts doch einfach alles...
Märchenschlösser, Berge, Seen, Weinberge, wunderschöne Tierparks, tolles Essen, beeindruckende Architektur, tolle Museen und und und... 🍇🦚🌸⛰🏞🏛🏰🚘🍻🍖
Wer lebt nicht gerne hier 💕
Heute hab ich einen Ausflug, zu einem ganz bekannten Aussichtspunkt hier in Stuttgart gemacht Lasst euch die Tage überraschen!🏛👑
#blühendesbarock #blühendesbarockludwigsburg #ludwigsburg #stuttgart #bawü #bwjetzt #visitbadenwürttemberg #badenwuerttemberg #germany #germanroamers #deutschland #swabian #swabian_roamers #travel #traveling #travelgram #instatravel #wanderlust #photooftheday #picoftheday #instagood #instamood #instadaily #remssuedwind #architecture #schloss #castle #heimatliebe #heimat #homesweethome
19.3.2019 #weimar #stadtschloss #Schloss #weimarerklassik #unesco #lampenmittwoch
Today is also Japanese castle, Marugame Castle, This is also existing castle tower, Cool and Great !!! 🏯 丸亀城、こちらも現存天守、本物は良いよね！😁 #travel #travelgram #instatravel #journey #trip #japan #kagawa #marugame #castle #history #stonewall #view #scenery #cool #great #reise #schön #landschaft #schloss #geschichte #旅行 #日本 #香川 #丸亀 #城 #歴史 #石垣 #風景 #景色 #クール
#heidelberg #schlossheidelberg #heidelbergcastle #badenwürttemberg #neckar #fluss #hills #castle #schloss #ruine #ruin #daytrip #tourdeländle #heimatliebe #travelgermany #insta_heidelberg #instaheidelberg #urlaub #vacay #adaywellspent #solofemaletraveler #nature #landscape #citytrip #instatravel #travelgram #f4f
На метле полетала, теперь Золушкой побуду.😅 «...Полы подметены, на скатерти — ни крошки, Как детский поцелуй, спокойно дышит стих, И Золушка бежит — во дни удач на дрожках, А сдан последний грош,- и на своих двоих.😊😊(Борис Пастернак «Пиры.») #золушка #карета #замки #моипутешествияпомиру #schloss #münchen #музеимюнхена #музеимира
#travelbook #traveldrops #travelandlife #teamtravelers #water_captures #water_brilliance #castello #schloss #nature_brilliance #landschaft #raw_allnature #spaziergang #sunrays #green #tree_brillance #moody_nature #fotografiaurbana #houses_phototrip #nature_photo #moody_tones #ig_europa #exploreswitzerland #eveningmood #visualvoicemag #map_of_europe #europetravel #passportcollective #springweather #travel_capture #tv_aqua
Look at em shine
✖️ VIENNA ✖️
Die Burg in Magic Kingdom Park in Vereinigte Staaten von Amerika! 🏰🇺🇸 #flipoaustria #reisen #itravel #ichreisegern #travel #travellingtoday #explore #travelmore #prettylittletrips #beautifuldestinations #cheaptravel #airplanemood #InstaTraveler #cheapflights #traveltoday #doyoutravel #wonderfulplaces #travelpic #travelphotos #placetovisit #castle #burg #schloss #rumanien #disneyland #disneylandparis #disneylandresort #disneylandorlando #disney #disneygram
When the moon hits your eye from the big glass of wine
Sometimes you just have to take the time to enjoy something like the Royal Palace of Brussels as a really magnificent place! 😍🏛
#royalpalace #palace #schloss #sightseeing #brussels #bruxelles #magnificent #nofilter #visitbelgium #travelblogger #travelislife #wonderfulplaces #instagood #igersgermany #lifestyleblooger #germanboy #gaygermany #gaybelgium #gaytravel #instagay #gaylife #gayteen #gayboy #gayfollow #gaycute #cuteboy #menstyle #followmenow #iphonex #travelphotography
Chateau de Beauregard.
In June 2017 I was driving back home from Leipzig, when I saw one of these signs give you a note for some landmarks. It advertised the three castles of Dornburg. I decided to give it a try and soon I was falling in love with this little widely unknown jewel off the beaten track. Hope you like it too...
Dornburg-Camburg, Thuringia, Germany
#dornburg #thüringen #germany #deutschland #europe #travel #traveling #instatravel #travelingram #wanderlust #sightseeing #travelingtheworld #lonelyplanet #traveller #travelpictures #aroundtheworld #travelphotography #backpacker #castle #castles_oftheworld #instaculture #srs_germany #castlesofinstagram #nikonlovers #schloss #altstadt #oldbuilding #burgenundschlösser #germanvision #rokoko
#neuschwanstein #schloss #mittwoch #germany #deutschland #travel #postcard #blue #goodbye #winter #hello 👋🏼 #spring 🌷 #winterwonderland #view #castle #postcardscollection
It's slowly getting spring at the castle and we've been very busy during the winter despite a bit of silence here. However, this is going to change, with big news for you coming soon. In the meantime, we have had a gap in the studio open up in April. If you are interested (or know someone) in a fully analog HQ recording studio for recording, mixing, mastering or producing, get in touch via DM for a special April deal. View included. 😃 #spring #clean #april #nofool #recordingstudio #deal #dresden
So langsam wird es endlich Frühling im Schloss und obwohl es hier etwas ruhig war, sind wir fleißig gewesen. Demnächst News dazu, im Moment bieten wir euch erstmal einen April Sonderdeal an, da dort noch etwas Freiraum ist. Schreibt uns eine PM falls ihr an einem analogen Tonstudio zum aufnehmen, mischen, produzieren interessiert seid. Die Aussicht hier gibt's inklusive. 😃 #aufnehmen #mischen #mastern #produzieren #analog #tonstudio #musik
💁♂️ Vom Weingarten zum Barockjuwel ... Auf dem Grund in der damals eigenständigen Vorstadtgemeinde St. Ulrich, auf dem das Palais Trautson steht, befanden sich einst Weingärten. Der Reichshofrat und Oberkämmerer Johann Leopold Donat Graf Trautson lies das Palais nach Plänen von Johann Bernhard Fischer von Erlach im Jahre 1712 errichten. Es zählt zu den wichtigsten barocken Bauwerken Wiens. Die Familie Trautson war ein bedeutendes, aus Tirol stammendes, Adelsgeschlecht. Nach der Übersiedlung nach Niederösterreich stiegen sie zu den mächtigsten Familien der Habsburgermonarchie auf.
Das Palais ist dem 1661 erbauten Amsterdamer Stadthaus nachgebildet und war Schauplatz zahlreicher Festlichkeiten. Nach dem Kauf durch Kaiserin Maria Theresia war es Sitz der von ihr gegründeten Ungarischen Garde, und später Sitz des niederösterreichischen Landesarmeekommandos.
Nach dem Österreichisch-Ungarischen Ausgleich entstand 1867 neuerlich eine Ungarische Leibgarde, die im Palais ihren Hauptsitz hatte. Nach dem Zerfall der Donau-Monarchie befand sich das Gebäude im Besitz des ungarischen Staates und beherbergte bis 1963 das Collegium Hungaricum. Die Republik Österreich erwarb das Gebäude für die Justizverwaltung. Heute befindet sich das Bundesministerium für Justiz im Palais Trautson.
#altstadt #wien #1070 #neubau #historisch #barock #palais #barockschloss #schloss #palast #ungarn #garde #sehenswürdigkeit #justizpalast #architektur #architekturfotografie #vienna #cityguide #historiccity #historicdistrict #oldcity #oldtown #historicdowntown #baroque #architecture #baroquearchitecture #palace #mansion #chateau #sight
162 13 43 minutes ago
The Twin Towers 🏰🌿
#castle #castello
#schloss #chateau
#tourism #instatrip #photoofday #photooftheday
#medievalcastle #earthpix
#earth_shotz #bestphoto #bestphotography #travelphotography #castellidelmondo #chateaudefrance #château #france4dreams
#schloss #schloß #castle #castillo #montaña #mountain #deception #sad #blue #azul #hechingen #memories #2018
#bellinzona #castelgrande #castelgrandebellinzona #castle #schloss #castello #unescoworldheritage #patrimoniounesco #patrimoniodellunesco #torre #pratoverde #cieloblu #ticino #ticinoturismo #pizzodiclaro #visagno
Wien, 2019.
#wien #vienna #austria #österreich #schönbrunn #Schloss #castillo #Castello #castle #winter #sissi #emperor #green #dragons #garden #tirol #travel #travelblog #travelblogger #traveldiary #architecture #culture #history #austrianhistory #view #stephansplatz #trafficlight #heart #cuore #couple
#love #armband #schlüssel
#schloss #pasion #beautiful #cute #fashion
#accessoires #selfmade #selbstgemacht #handmade #quaste #strass #unendlich #girl #art #ohrringe #earrings #glasperlen #glasbeats #perlen #beats #diy #basteln #accessoires #handmade #selfmade #kette #handgemacht #schmuck #strass #modeschmuck
Habt ihr auch das Gefühl es ist mal wieder Zeit die Akkus aufzuladen❓ Wir bieten jede Menge Rückzugsmöglichkeiten, um deinen Körper und Geist eine Auszeit zu gönnen. Mehr erfahren: https://www.merkur.de/lokales/freising/schloss-hohenkammer-sti856102/einen-gang-zurueckschalten-rueckzugsort-schloss-hohenkammer-11832215.html
#schlosshohenkammergefühl #derrichtigeort #schloss #schlosshohenkammer #Hohenkammer #Rückzugsort #Wellness #Entspannung #Slow #Slowfood #Slowkitchen #Genießen
Have a nice first day of Spring😊🌞🌺
#vienna #wien #vieden #onedaytrip #osterreich #austria #rakusko #visitaustria #exploreaustria #enjoyaustria #history #castle #schloss #schlossbelvedere #belvedere #belvederevienna #traveldestination #travelplaces #travelmood #beautifulcity #ilovetraveling #dnescestujem #liveyourlife #enjoyyourlife 😎
The most beautiful, picturesque and best kept medieval 🏰 of 🇳🇱
#iamsterdam #muiderslot #dutch #super_holland #history #castello #kasteel #unesco #muiden #fortress #castle #unescoworldheritage #amsterdamcity #bestofnetherlands #medievalcastle #castles_oftheworld #visitamsterdam #instanetherlands #schloss #placetovisit #pictureoftheday #castlemypassion #medievalart #castellidelmondo #medievalworld #total_medieval #amsterdam #amsterdamworld
Всегда стараюсь находить места, где можно посмотреть на город с высоты... кажется у меня уже выработался навык к их нахождению 🙈😍
Pünktlich zum Frühlingsanfang hab ich ein Bild von dem Schloss Moritzburg kurz vor Sonnenaufgang.
Wie findet Ihr das Schilf im Vordergrund? Haut mal eure Meinung in die Kommentare 😊
#tv2vejret #drvejret #dmiredaktion #nordfyn #visitnordfyn #visitfyn #visitdenmark #greyweather #visitscandinavia #visittheworld #visiteurope #gyldensteen #danmark #idyllerisk #gåtur #walking #spaziergang #beautifuldestinations #gådigglad #historichouses #slotteogherregårde #castle #schloss #slot #igworldclub #water #trees #springiscoming #udkantsdanmark #vandkantsdanmark
Wish it was summer again! 🌳🌺☀️
immer wieder einen Besuch wert, Schloss Altenstein 🏰
#ausflug #schlossaltenstein #schloss #schlosspark #badliebenstein #unterwegs #draußen #outside #sehenswert #thüringen #thuringia #frühling #tolleswetter
#fürstpücklerpark #nature #outdoor #castel #schloss #summer #flora #travel #travelblogger #wanderlust #pictureoftheday #germany #beautiful #royal #wedding
Schloss Charlotteenburg. Potsdam and this entire area are worth a long visit!..... #schloss #castle #villa #palazzo #residence #potsdamgram #potsdam #palace #chateaux #castlelover #ilovegermany #iloveberlin #bestpics #bestberlinphoto #dome #royalpalace #bestberlinphoto #archiporn #architecture #architektura #a #european palace #takepictures #takephotos #talldome #instago #instagood #baroque #oldbuildings
Sans Souci Pavillon im Sommer 2016....
#pavillon #sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Kulla Gunnarstorp Castle outside Helsingborg is an estate of no less than two magnificent castles, the old and the new. The old castle stems from the end of the 1500s although a building is known since the 1400s but we will come back with the old castle in a separate post.
In 1861, Sofia Eleonora Charlotta De Geer af Leufsta inherited (the daughter of Count and Speaker of the Nobility in the Parliament of the Estates Carl De Geer) the estate. She was also, since 1832, married to Baltzar Julius Ernst von Platen (the son of the creator of Göte Canal - Baltzar von Platen). Sofia was of course born in to one of the richest families in Sweden and Baltzar also did very well for himself becoming the Swedish Envoy to London, Minister for the Sea and finally Minister for Foreign Affairs between 1871-72.
The couple decided to build the new palace at Kulla Gunnarstorp in 1865 and three years later it was ready for them to move in. The architect was Christian Zwingmann. When Baltzar died in 1875 and later Sofia in 1888 the estate was inherited by their daughter Elisabeth who was married to Axel Fredrik Wachtmeister af Johannishus. Kulla Gunnarstorp remained under the Wachtmeister´s until 1978 when Gustav Trolle inherited it from his mother Charlotte who was the last Wachtmeister. One could say that it remains in the family but the surname has changed.
The park is open to the public but respect must be paid to private areas.
📸 @wanderlostcouple
#schweden #sweden #visitsweden #passionpassport #travelinggram #travelphotography #goexplore #discoverglobe #discoverearth #roamtheplanet #history #castlesofsweden #castle #slott #svenskaslott #vsco #vscosweden #vscocam #instagood #travel #castlehunting #castle #castles #architecture #architecturephotography #schloss #chateau #scandinaviaclub
Enjoy your dinner in „Wonderland“ 🤴🏼 let the wonder happen! 😱 #chateauform #eventhotel #tagungshotel #seminarhotel #seminare #meetings #chateauformdeutschland #velen #schlossvelen #pictureoftheday #picoftheday #instagram #castle #oldcastle #schloss
Photographer @pierrebrauer
Location #Schloss Braunfels
Selected by @_live_the_moments_ .
🆔 #all_deu_pierrebrauer
847 13 1 hour ago
Sales & Marketing Bootcamp Vormittag @PLANISWARE - Love this Company❣️
#schloss #bootcamp #sales #buisness #planisware #paris #mello #france #girl #work #software #planisware #orchestra #love #work #fitfam #outfit #fashion #ootd #happy #goodlife #like #chateau #fitnessgirl #ontour #francaise
#schlossbothmer #schloss #castle #klütz #mecklenburgvorpommern #instagood #instacastle #ig_travel #ig_mecklenburgvorpommern #ig_germany #mvtutgut #mecklenburgvorpommern #mvnow #mv_liebe #märchenschloss #heimatliebe #silence_of_colors #awesome_earthpix #awesomeplanet #awesome #frühling #spring #trip #photooftheday #photocatchers_nature #pictureofday #photo #photoofday #photocatchers
Schloss in Jagsthausen .
#home #village #schloss #castle #💋 #vsco #pictures #picoftheday #picoftheday #vscocam #vscohungary #hungariangirl #beautiful #hungarian #ikozosseg #germany #badenwürttemberg #deutschland #nature #spring
#schloss #rietberg in #pratval im #domleschg #graubünden #switzerland 🇨🇭 #burgenpfaddomleschg #myswitzerland 🇨🇭 #visitswitzerland www.wandersite.ch www.hikr.org
◎unbezahlte Werbung, da Orte verlinkt◎
Ausflug zum Schloß Schleißheim/Lustheim - Porzellan-Leopard 🐆:
#Ausflug #outdoor #travel #adventure #happy #view #aussicht #instagood #lifestyle #happy #Natur #Heimatliebe #schloss
#inselusedom #Usedom #mv #achterland #wasserschloss #mellenthin #hinterland #wasserschlossmellenthin #glasklar #ohnefilter #Schloss
#Repost @travelbypluie (@get_repost)
Stadt ♥️ .
#heidelberg #city #stadt #germany #german #schloss #badenwurttemberg #europe #instalike #photography #topeuropephoto #bestphotoofday #beutiful #green #landscapephotography #igtravel #getaway #travelblog #travelpics #wanderer #wanderlust #travelphoto #travelingram #mytravelgram #travelphotography #arountheworld #tourist #worldcaptures #yosemite
#schleswigholstein #schleswig #ghostpicture #schloss #moment #fotografie #norddeutschland
Braucht ihr noch Tipps für euren City Trip? Eine absolute Sehenswürdigkeit ist das Schloss Benrath mit seinem imposanten Kuppelsaal.
#SoulMatters #HappeningsMeliaCentralEurope
#CityTrip #Kultur #SchlossBenrath #Schloss #Imposant #Beeindruckend #Beautiful #Stunning #VisitDüsseldorf #Kuppelsaal #Golden #Culture
Schloss Sans Souci im Sommer 2016....
#sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Nun neigt sich der Kurztrip dem Ende zu. Wir haben viel gesehen😊 heute waren wir beim Schloss Schönbrunn. Es war ein kurzer Sprung in die Sissi Kindheit😅 habt ihr die Filme auch so oft gesehen?🤗 Schönbrunn hat aber nicht nur sein imposantes Schloss mit Museum für groß und klein zu bieten sondern auch einen riesengroßen Schlossgarten, einen eigenen Zoo, ein Palmenhaus, ein Wüstenhaus und ein Labyrinth. Hier kann man tatsächlich einen kompletten Tag verbringen. Allerdings muss man für jede Attraktion selbst bezahlen,was uns dann doch zuviel war😅 •
#Wien #vienna #schlossschönbrunn #schloss #schönbrunn #kurztrip #urlaub #sissi #kaiser #schlossgarten #schlosshof #coupletime #kindheit #kleinertraum #austria #Österreich #kaiserinelisabeth #viennacity #architecture #schönbrunnpalace #palace #sightseeing #citytour #igvienna #abenteuer #adventure
#rose #roses #redroses #badenbaden #baden #schloss #garten #green #park #spring #travel #erasmus #germany
Tag #castellidelmondo 🏆the artist👉 @stephan.adams_ 🎉🎉 our congratulations !! 👉 location 🏰 #burgberwartstein #germany 🇩🇪 Please visit his/her gallery!! -------------------------------------------------- thank you very much for tagging your pics #castellidelmondo Repost welcomed -------------------------------------------------- pic chosen by Admin @salvatorevatrano _______________________________ #castle #chateau #castello #schloss #castillo #castelo #germany #beautifuldestinations #rheinlandpfalz #bestvacations #holiday #tourism #tourist #tagforlikes #pictureoftheday #travel #travelawesome #travelgram #travelphotography #trip #instagram #mountains #photooftheday #traveling #castles #landscape #medieval
1,111 10 1 hour ago
Ausflug zum Schloß Schleißheim/Lustheim:
Life is more than building castles!
😎😍👌. Trip to southern Germany with great company. @prijosimo I love you 😘. #bavaria #germany 🇩🇪 #schwangau #garmischpartenkirchen #zugpitze #cablecar #roadtrip #fussen #neuschwanstein #schloss #mindyourbusiness
#roots #odenwald #castle #schloss #neckar #neckartal #town #stadt #withmysoulmate ❤️ #hirschorn #hessen #maymynewhome #anticmos40 #instaphotos #photoshop #wohnung #mittelalter #near #heidelberg #soulmates #instagram | Ihr Weg zu uns: Dotzheimer Straße 170, 65197 Wiesbaden
Fahrzeuge 0175 - 5 930 391 Kontaktieren Sie uns
0175 - 5 930 391 Kontaktieren Sie uns
Adresse Dotzheimer Straße 170
Inhaber Reinhard Wacke
Telefon 0175 - 5 930 391
E-Mail carmakler@gmx.de
Umsatzsteuer-ID 745 896 037 13
Finanzierung Inzahlungnahme Fahrzeugaufbereitung HU/AU
Dotzheimer Straße 170
E-Mail:carmakler@gmx.de
Telefon:0175 - 5 930 391
Telefon: 0175 - 5 930 391
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Ihr Ansprechpartner wenn um gepflegte Gebrauchtwagen im raum Wiesbaden geht. Wir sind seit 13 Jahren für Sie vor Ort da und bieten Ihnen eine Probefahrt, Partnerwerksatt und Fahrzeugvermittlung an. Kommen Sie gerne vorbei uns sprechen Sie uns an.
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q-de-1377 | Was ist die geografische Lage von Alexandria? | schloss - 818k posts
Schloss Strünkede 🤗
#schlossstrünkede #herne #ig_castle #schloss #burg #schlösser #castle #landschaftsfotografie #visitgermany #travelgermany #ig_deutschland #deutschland_greatshots #batpixs_germany #deutschlandgreatshots #deutschlandtour #srs_germany #bestgermanpics #pocket_germany #raw_germany #german_landscape #enjoygermannature #weroamgermany #topgermanyphoto #alluring_deutschland #love_united_germany #exploregermany
#naturfotografie #naturfoto #naturfotos #batpixs_nature
1,161 36 18 March, 2019
The castle Neuschwanstein in the beautiful Allgäu is what everyone must have seen. But one evening it was put in a special light forme and looked truly like a fairytale castle 🏰.
Let me know it in the comments 😎✌🏻
🌍 Germany, Bavaria, Neuschwanstein
#allgäu #allgäuliebe #visitallgäu #allgäutourist #schlossneuschwanstein #schloss #neuschwanstein #visitbavaria #bavaria #bayern #landschaftsfotografie #deinbayern #heimatgefühl #weltenbummler #sonnenuntergang #haidafilter #sunset_pics #auszeitinbayern #landscapephotography #füssen #alps #meinbayern #antennebayern
@haidadeutschland @sony @tamron_deutschland @evocsports @fuessen.de @allgaeu.de @allgaeu.tv @allgaeuerberge @fotografie_im_allgaeu @schwangau.de @visitallgaeu @neuschwanstein.castle @schloesserverwaltung.bayern @bayernliebe_official @bayernvision @bayern @wirinbayern @antennebayern @auszeitinbayern @visitbayern @visit.bavaria
stürmischer Abend am Wasserschloss
#chemnitz #dasistunserchemnitz #sachsen #deutschland #schloss #castles #architektur #architecture #madeingermany #langzeitbelichtung #longexposure_photos #deutschlandkarte #exploremore #abenteuerlust #earthpix #gooutside #instagood #photooftheday #sunset #germanvision #52wiesnerwochen #jaworskyj #wolken #clouds
1,079 43 17 March, 2019
Good morning, good afternoon and hello dear friends ✌🏻Here is a classic shot of the beautiful castle in schwerin germany.
I wish you all a great we 🙌🏻 #schwerin #schwerinstagram #schwerinerschloss #castle #castle 🏰
1,477 52 16 March, 2019
💛 ┊Live life. Take pictures. Relive memories. Repeat. 🔂
👩🏻💻 ┊Storytellers!
Esta foto fue tomada hace un año y me hizo recordar en los momentos que experimentaba: Daba los últimos detalles para lanzar mi blog y seguía en búsqueda de lugares hermosos para mostrarles.
💛 ┊Este año mis prioridades siguen siendo las mismas: enseñarles los rincones más bonitos de Alemania. ¡Y por eso, el próximo fin de semana estaré de visita en Bamberg para traerles nuevo material en el Blog!
👩🏻💻 ┊¿Qué les parece? Si alguien ya ha estado ahí, me encantaría me compartieran sus recomendaciones💛
#Stuttgart #schloss #thetravelwomen #sharegermany #seemycity #postcardfromtheworld #badenwürttemberg #femmetravel #igersgermany #schlosssolitude #meindeutschland #deutschlandkarte #divine_worldplaces #stuttgartcity #gltlove #femaletravelbloggers #stuttgartmeinestadt #bloggermexicana #instacastle #castles_oftheworld #germanysworld #visitgermany #ig_deutschland #gameoftones #bloggera #travelgirldiary #0711
1,861 339 16 March, 2019
#castle #castello #schloss #castles #castelo #castillo #chateau #zamek #germany #germania #deutschland #deutsch #alemanha #wanderlust #vacanza #vacation #storia #instatravel #travelholic #paesaggio #travel #voyage #viaggio #turismo #tourists #history #historia #roadtrip
3,466 54 4 hours ago
Flatowturn
#repost @sebastiangrafephoto
#castle #castello #schloss #castillo #chateau #voyage #wanderlust #castelo #zamek #germany #germania #deutschland #deutsch #alemanha #viaggio #potsdam #tower #torre #instatravel #dronephotography #dronestagram #historia #history #fairytale #viaje #turismo #medieval #travel
9,681 62 18 March, 2019
1,519 188 11 March, 2019
📆 Pic of the Day : 19/03/20
📷 By @rupert.dixon
🇬🇧 The Garden Facade of Versailles Palace
🇫🇷 La section centrale de la façade côté jardin .
👉🏻 Allez voir cette superbe galerie !
738 6 10 hours ago
🇫🇷 Une fontaine dans une salle à manger ? Pourquoi pas ! 🤷🏻♀️
🇬🇧 A fountain in a dining room ? Why not !
🏰 Château de Villandry
#loire #loirevalley #loirevalleytourism #myloirevalley #valdeloire #touraine #tourainevaldeloire #touraineloirevalley #cvdl #indreetloire #villandry #castle #chateau #schloss #castel #castelli #castello #fontaine #fountain #pink #rose #instacastle #castlelovers
Garten.Impulse 🌳🏰
Wart Ihr schon einmal auf Schloss Molsdorf?! ❤
#erfurterleben #visiterfurt #molsdorf #schloss #barock #garten #impulsregion #deinthüringen #capitalofthuringia #iggermany
De castillos y paisajes lleno mi equipaje. 🏰
#castle #schloss #castillo #memory #recuerdo #germany #badbentheim #alemania #deutschland #me #yo #architecture #antique #summertime #top #travel #travellover #instapic #igers_germany #europe #doubletap
Come sit with me 🎎
__________________________________________ #Cjaymusic #Cjay #music #bodensee #lakeofconstance #suited #suitandbowtie #bowtie #lamp #lamppost #comesitwithme #schlossmonfort #schloss #castle #castlemonfort #monfort #wedding #bestman #nighttime #lights #flashinglight #flashes
Milk Paint. Don't you just love it! #missmustardseedmilkpaints #missmustardseedmilkpaintretailer #grainsack #schloss #peelingpaint #chippypaintlove #chippypaint #thepaintshedcornwall
Psalms91;2 🙏🏻 #thankful #castle #burg #schlossneuschwanstein #schloss #füssen #seflie #insta #instagram #instatravel #travel #bayern #work #marienbridge #marienbrücke
One Day in Vienna 🇦🇹
#vienna #wien #vienne #vienna_austria #vienna_city #viennablogger #viennanow #wienliebe #wienstagram #belvedere #schloss #schlossbelvedere #trip #travel #europe #europetravel #igers #igersaustria #igersvienna #man #gay #instagay #gayfrance #crew #cabincrew #flightattendant #discovertheworld
The sun rising over #marburg 🌅
Bergfest 🍻heute mit dem Neuenburger Schloss 🏰 #bergfest #neuenburg #schloss #neuenburgerschloss #history #historisch #geschichte #ostfriesland #friesland #igersostfriesland #igersfriesland #igersostfrieslandofficial #beiunsimnorden #märchen #legenden #sagen #mittelalter #kultur #friesisch
Královský letohrádek Hvězda z 16. století.
Royal summer palace "Star" from 16th century.
#beautyofprague #prague #prag #praha #prague6 #praha6 #bilahora #liboc #ceskarepublika #czechrepublic #czechia #igczech #prague_art #architecture #instaarchitecture #insta_architecture #villa #schloss #letohradekhvezda #zamek #palace #stern #sixpointedstar #star #renesance #renaissance #renaissancefaire #renaissanceart #windows #park
Mukross House, Foto von Birgit Seibert
Zámek Hohenschwangau #hohenschwangau #zamky #germanyschloss #schloss #deutschland #hradyazamky #drones #dji #teenagebottlerocket #travel #travelphotography #travelling #drone #video #nemeckezamky #pamatky
Marburg ❤️
#marburg #schloss #heimat #michiistderbeste #supercoolertyp
Auch aus Steinen, die einem in den Weg gelegt werden, kann man Schönes bauen. 😃🤩
#ruin #alt #photography #Nikon #steine #summer #spring #gras #grün #grau #happy #fenster #friends #schloss #garten #moos
Passend zum Frühling ein kleiner Beitrag zum Blühenden Barock in Ludwigsburg 🌹
Bei uns in der Region gibts doch einfach alles...
Märchenschlösser, Berge, Seen, Weinberge, wunderschöne Tierparks, tolles Essen, beeindruckende Architektur, tolle Museen und und und... 🍇🦚🌸⛰🏞🏛🏰🚘🍻🍖
Wer lebt nicht gerne hier 💕
Heute hab ich einen Ausflug, zu einem ganz bekannten Aussichtspunkt hier in Stuttgart gemacht Lasst euch die Tage überraschen!🏛👑
#blühendesbarock #blühendesbarockludwigsburg #ludwigsburg #stuttgart #bawü #bwjetzt #visitbadenwürttemberg #badenwuerttemberg #germany #germanroamers #deutschland #swabian #swabian_roamers #travel #traveling #travelgram #instatravel #wanderlust #photooftheday #picoftheday #instagood #instamood #instadaily #remssuedwind #architecture #schloss #castle #heimatliebe #heimat #homesweethome
19.3.2019 #weimar #stadtschloss #Schloss #weimarerklassik #unesco #lampenmittwoch
Today is also Japanese castle, Marugame Castle, This is also existing castle tower, Cool and Great !!! 🏯 丸亀城、こちらも現存天守、本物は良いよね！😁 #travel #travelgram #instatravel #journey #trip #japan #kagawa #marugame #castle #history #stonewall #view #scenery #cool #great #reise #schön #landschaft #schloss #geschichte #旅行 #日本 #香川 #丸亀 #城 #歴史 #石垣 #風景 #景色 #クール
#heidelberg #schlossheidelberg #heidelbergcastle #badenwürttemberg #neckar #fluss #hills #castle #schloss #ruine #ruin #daytrip #tourdeländle #heimatliebe #travelgermany #insta_heidelberg #instaheidelberg #urlaub #vacay #adaywellspent #solofemaletraveler #nature #landscape #citytrip #instatravel #travelgram #f4f
На метле полетала, теперь Золушкой побуду.😅 «...Полы подметены, на скатерти — ни крошки, Как детский поцелуй, спокойно дышит стих, И Золушка бежит — во дни удач на дрожках, А сдан последний грош,- и на своих двоих.😊😊(Борис Пастернак «Пиры.») #золушка #карета #замки #моипутешествияпомиру #schloss #münchen #музеимюнхена #музеимира
#travelbook #traveldrops #travelandlife #teamtravelers #water_captures #water_brilliance #castello #schloss #nature_brilliance #landschaft #raw_allnature #spaziergang #sunrays #green #tree_brillance #moody_nature #fotografiaurbana #houses_phototrip #nature_photo #moody_tones #ig_europa #exploreswitzerland #eveningmood #visualvoicemag #map_of_europe #europetravel #passportcollective #springweather #travel_capture #tv_aqua
Look at em shine
✖️ VIENNA ✖️
Die Burg in Magic Kingdom Park in Vereinigte Staaten von Amerika! 🏰🇺🇸 #flipoaustria #reisen #itravel #ichreisegern #travel #travellingtoday #explore #travelmore #prettylittletrips #beautifuldestinations #cheaptravel #airplanemood #InstaTraveler #cheapflights #traveltoday #doyoutravel #wonderfulplaces #travelpic #travelphotos #placetovisit #castle #burg #schloss #rumanien #disneyland #disneylandparis #disneylandresort #disneylandorlando #disney #disneygram
When the moon hits your eye from the big glass of wine
Sometimes you just have to take the time to enjoy something like the Royal Palace of Brussels as a really magnificent place! 😍🏛
#royalpalace #palace #schloss #sightseeing #brussels #bruxelles #magnificent #nofilter #visitbelgium #travelblogger #travelislife #wonderfulplaces #instagood #igersgermany #lifestyleblooger #germanboy #gaygermany #gaybelgium #gaytravel #instagay #gaylife #gayteen #gayboy #gayfollow #gaycute #cuteboy #menstyle #followmenow #iphonex #travelphotography
Chateau de Beauregard.
In June 2017 I was driving back home from Leipzig, when I saw one of these signs give you a note for some landmarks. It advertised the three castles of Dornburg. I decided to give it a try and soon I was falling in love with this little widely unknown jewel off the beaten track. Hope you like it too...
Dornburg-Camburg, Thuringia, Germany
#dornburg #thüringen #germany #deutschland #europe #travel #traveling #instatravel #travelingram #wanderlust #sightseeing #travelingtheworld #lonelyplanet #traveller #travelpictures #aroundtheworld #travelphotography #backpacker #castle #castles_oftheworld #instaculture #srs_germany #castlesofinstagram #nikonlovers #schloss #altstadt #oldbuilding #burgenundschlösser #germanvision #rokoko
#neuschwanstein #schloss #mittwoch #germany #deutschland #travel #postcard #blue #goodbye #winter #hello 👋🏼 #spring 🌷 #winterwonderland #view #castle #postcardscollection
It's slowly getting spring at the castle and we've been very busy during the winter despite a bit of silence here. However, this is going to change, with big news for you coming soon. In the meantime, we have had a gap in the studio open up in April. If you are interested (or know someone) in a fully analog HQ recording studio for recording, mixing, mastering or producing, get in touch via DM for a special April deal. View included. 😃 #spring #clean #april #nofool #recordingstudio #deal #dresden
So langsam wird es endlich Frühling im Schloss und obwohl es hier etwas ruhig war, sind wir fleißig gewesen. Demnächst News dazu, im Moment bieten wir euch erstmal einen April Sonderdeal an, da dort noch etwas Freiraum ist. Schreibt uns eine PM falls ihr an einem analogen Tonstudio zum aufnehmen, mischen, produzieren interessiert seid. Die Aussicht hier gibt's inklusive. 😃 #aufnehmen #mischen #mastern #produzieren #analog #tonstudio #musik
💁♂️ Vom Weingarten zum Barockjuwel ... Auf dem Grund in der damals eigenständigen Vorstadtgemeinde St. Ulrich, auf dem das Palais Trautson steht, befanden sich einst Weingärten. Der Reichshofrat und Oberkämmerer Johann Leopold Donat Graf Trautson lies das Palais nach Plänen von Johann Bernhard Fischer von Erlach im Jahre 1712 errichten. Es zählt zu den wichtigsten barocken Bauwerken Wiens. Die Familie Trautson war ein bedeutendes, aus Tirol stammendes, Adelsgeschlecht. Nach der Übersiedlung nach Niederösterreich stiegen sie zu den mächtigsten Familien der Habsburgermonarchie auf.
Das Palais ist dem 1661 erbauten Amsterdamer Stadthaus nachgebildet und war Schauplatz zahlreicher Festlichkeiten. Nach dem Kauf durch Kaiserin Maria Theresia war es Sitz der von ihr gegründeten Ungarischen Garde, und später Sitz des niederösterreichischen Landesarmeekommandos.
Nach dem Österreichisch-Ungarischen Ausgleich entstand 1867 neuerlich eine Ungarische Leibgarde, die im Palais ihren Hauptsitz hatte. Nach dem Zerfall der Donau-Monarchie befand sich das Gebäude im Besitz des ungarischen Staates und beherbergte bis 1963 das Collegium Hungaricum. Die Republik Österreich erwarb das Gebäude für die Justizverwaltung. Heute befindet sich das Bundesministerium für Justiz im Palais Trautson.
#altstadt #wien #1070 #neubau #historisch #barock #palais #barockschloss #schloss #palast #ungarn #garde #sehenswürdigkeit #justizpalast #architektur #architekturfotografie #vienna #cityguide #historiccity #historicdistrict #oldcity #oldtown #historicdowntown #baroque #architecture #baroquearchitecture #palace #mansion #chateau #sight
162 13 43 minutes ago
The Twin Towers 🏰🌿
#castle #castello
#schloss #chateau
#tourism #instatrip #photoofday #photooftheday
#medievalcastle #earthpix
#earth_shotz #bestphoto #bestphotography #travelphotography #castellidelmondo #chateaudefrance #château #france4dreams
#schloss #schloß #castle #castillo #montaña #mountain #deception #sad #blue #azul #hechingen #memories #2018
#bellinzona #castelgrande #castelgrandebellinzona #castle #schloss #castello #unescoworldheritage #patrimoniounesco #patrimoniodellunesco #torre #pratoverde #cieloblu #ticino #ticinoturismo #pizzodiclaro #visagno
Wien, 2019.
#wien #vienna #austria #österreich #schönbrunn #Schloss #castillo #Castello #castle #winter #sissi #emperor #green #dragons #garden #tirol #travel #travelblog #travelblogger #traveldiary #architecture #culture #history #austrianhistory #view #stephansplatz #trafficlight #heart #cuore #couple
#love #armband #schlüssel
#schloss #pasion #beautiful #cute #fashion
#accessoires #selfmade #selbstgemacht #handmade #quaste #strass #unendlich #girl #art #ohrringe #earrings #glasperlen #glasbeats #perlen #beats #diy #basteln #accessoires #handmade #selfmade #kette #handgemacht #schmuck #strass #modeschmuck
Habt ihr auch das Gefühl es ist mal wieder Zeit die Akkus aufzuladen❓ Wir bieten jede Menge Rückzugsmöglichkeiten, um deinen Körper und Geist eine Auszeit zu gönnen. Mehr erfahren: https://www.merkur.de/lokales/freising/schloss-hohenkammer-sti856102/einen-gang-zurueckschalten-rueckzugsort-schloss-hohenkammer-11832215.html
#schlosshohenkammergefühl #derrichtigeort #schloss #schlosshohenkammer #Hohenkammer #Rückzugsort #Wellness #Entspannung #Slow #Slowfood #Slowkitchen #Genießen
Have a nice first day of Spring😊🌞🌺
#vienna #wien #vieden #onedaytrip #osterreich #austria #rakusko #visitaustria #exploreaustria #enjoyaustria #history #castle #schloss #schlossbelvedere #belvedere #belvederevienna #traveldestination #travelplaces #travelmood #beautifulcity #ilovetraveling #dnescestujem #liveyourlife #enjoyyourlife 😎
The most beautiful, picturesque and best kept medieval 🏰 of 🇳🇱
#iamsterdam #muiderslot #dutch #super_holland #history #castello #kasteel #unesco #muiden #fortress #castle #unescoworldheritage #amsterdamcity #bestofnetherlands #medievalcastle #castles_oftheworld #visitamsterdam #instanetherlands #schloss #placetovisit #pictureoftheday #castlemypassion #medievalart #castellidelmondo #medievalworld #total_medieval #amsterdam #amsterdamworld
Всегда стараюсь находить места, где можно посмотреть на город с высоты... кажется у меня уже выработался навык к их нахождению 🙈😍
Pünktlich zum Frühlingsanfang hab ich ein Bild von dem Schloss Moritzburg kurz vor Sonnenaufgang.
Wie findet Ihr das Schilf im Vordergrund? Haut mal eure Meinung in die Kommentare 😊
#tv2vejret #drvejret #dmiredaktion #nordfyn #visitnordfyn #visitfyn #visitdenmark #greyweather #visitscandinavia #visittheworld #visiteurope #gyldensteen #danmark #idyllerisk #gåtur #walking #spaziergang #beautifuldestinations #gådigglad #historichouses #slotteogherregårde #castle #schloss #slot #igworldclub #water #trees #springiscoming #udkantsdanmark #vandkantsdanmark
Wish it was summer again! 🌳🌺☀️
immer wieder einen Besuch wert, Schloss Altenstein 🏰
#ausflug #schlossaltenstein #schloss #schlosspark #badliebenstein #unterwegs #draußen #outside #sehenswert #thüringen #thuringia #frühling #tolleswetter
#fürstpücklerpark #nature #outdoor #castel #schloss #summer #flora #travel #travelblogger #wanderlust #pictureoftheday #germany #beautiful #royal #wedding
Schloss Charlotteenburg. Potsdam and this entire area are worth a long visit!..... #schloss #castle #villa #palazzo #residence #potsdamgram #potsdam #palace #chateaux #castlelover #ilovegermany #iloveberlin #bestpics #bestberlinphoto #dome #royalpalace #bestberlinphoto #archiporn #architecture #architektura #a #european palace #takepictures #takephotos #talldome #instago #instagood #baroque #oldbuildings
Sans Souci Pavillon im Sommer 2016....
#pavillon #sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Kulla Gunnarstorp Castle outside Helsingborg is an estate of no less than two magnificent castles, the old and the new. The old castle stems from the end of the 1500s although a building is known since the 1400s but we will come back with the old castle in a separate post.
In 1861, Sofia Eleonora Charlotta De Geer af Leufsta inherited (the daughter of Count and Speaker of the Nobility in the Parliament of the Estates Carl De Geer) the estate. She was also, since 1832, married to Baltzar Julius Ernst von Platen (the son of the creator of Göte Canal - Baltzar von Platen). Sofia was of course born in to one of the richest families in Sweden and Baltzar also did very well for himself becoming the Swedish Envoy to London, Minister for the Sea and finally Minister for Foreign Affairs between 1871-72.
The couple decided to build the new palace at Kulla Gunnarstorp in 1865 and three years later it was ready for them to move in. The architect was Christian Zwingmann. When Baltzar died in 1875 and later Sofia in 1888 the estate was inherited by their daughter Elisabeth who was married to Axel Fredrik Wachtmeister af Johannishus. Kulla Gunnarstorp remained under the Wachtmeister´s until 1978 when Gustav Trolle inherited it from his mother Charlotte who was the last Wachtmeister. One could say that it remains in the family but the surname has changed.
The park is open to the public but respect must be paid to private areas.
📸 @wanderlostcouple
#schweden #sweden #visitsweden #passionpassport #travelinggram #travelphotography #goexplore #discoverglobe #discoverearth #roamtheplanet #history #castlesofsweden #castle #slott #svenskaslott #vsco #vscosweden #vscocam #instagood #travel #castlehunting #castle #castles #architecture #architecturephotography #schloss #chateau #scandinaviaclub
Enjoy your dinner in „Wonderland“ 🤴🏼 let the wonder happen! 😱 #chateauform #eventhotel #tagungshotel #seminarhotel #seminare #meetings #chateauformdeutschland #velen #schlossvelen #pictureoftheday #picoftheday #instagram #castle #oldcastle #schloss
Photographer @pierrebrauer
Location #Schloss Braunfels
Selected by @_live_the_moments_ .
🆔 #all_deu_pierrebrauer
847 13 1 hour ago
Sales & Marketing Bootcamp Vormittag @PLANISWARE - Love this Company❣️
#schloss #bootcamp #sales #buisness #planisware #paris #mello #france #girl #work #software #planisware #orchestra #love #work #fitfam #outfit #fashion #ootd #happy #goodlife #like #chateau #fitnessgirl #ontour #francaise
#schlossbothmer #schloss #castle #klütz #mecklenburgvorpommern #instagood #instacastle #ig_travel #ig_mecklenburgvorpommern #ig_germany #mvtutgut #mecklenburgvorpommern #mvnow #mv_liebe #märchenschloss #heimatliebe #silence_of_colors #awesome_earthpix #awesomeplanet #awesome #frühling #spring #trip #photooftheday #photocatchers_nature #pictureofday #photo #photoofday #photocatchers
Schloss in Jagsthausen .
#home #village #schloss #castle #💋 #vsco #pictures #picoftheday #picoftheday #vscocam #vscohungary #hungariangirl #beautiful #hungarian #ikozosseg #germany #badenwürttemberg #deutschland #nature #spring
#schloss #rietberg in #pratval im #domleschg #graubünden #switzerland 🇨🇭 #burgenpfaddomleschg #myswitzerland 🇨🇭 #visitswitzerland www.wandersite.ch www.hikr.org
◎unbezahlte Werbung, da Orte verlinkt◎
Ausflug zum Schloß Schleißheim/Lustheim - Porzellan-Leopard 🐆:
#Ausflug #outdoor #travel #adventure #happy #view #aussicht #instagood #lifestyle #happy #Natur #Heimatliebe #schloss
#inselusedom #Usedom #mv #achterland #wasserschloss #mellenthin #hinterland #wasserschlossmellenthin #glasklar #ohnefilter #Schloss
#Repost @travelbypluie (@get_repost)
Stadt ♥️ .
#heidelberg #city #stadt #germany #german #schloss #badenwurttemberg #europe #instalike #photography #topeuropephoto #bestphotoofday #beutiful #green #landscapephotography #igtravel #getaway #travelblog #travelpics #wanderer #wanderlust #travelphoto #travelingram #mytravelgram #travelphotography #arountheworld #tourist #worldcaptures #yosemite
#schleswigholstein #schleswig #ghostpicture #schloss #moment #fotografie #norddeutschland
Braucht ihr noch Tipps für euren City Trip? Eine absolute Sehenswürdigkeit ist das Schloss Benrath mit seinem imposanten Kuppelsaal.
#SoulMatters #HappeningsMeliaCentralEurope
#CityTrip #Kultur #SchlossBenrath #Schloss #Imposant #Beeindruckend #Beautiful #Stunning #VisitDüsseldorf #Kuppelsaal #Golden #Culture
Schloss Sans Souci im Sommer 2016....
#sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Nun neigt sich der Kurztrip dem Ende zu. Wir haben viel gesehen😊 heute waren wir beim Schloss Schönbrunn. Es war ein kurzer Sprung in die Sissi Kindheit😅 habt ihr die Filme auch so oft gesehen?🤗 Schönbrunn hat aber nicht nur sein imposantes Schloss mit Museum für groß und klein zu bieten sondern auch einen riesengroßen Schlossgarten, einen eigenen Zoo, ein Palmenhaus, ein Wüstenhaus und ein Labyrinth. Hier kann man tatsächlich einen kompletten Tag verbringen. Allerdings muss man für jede Attraktion selbst bezahlen,was uns dann doch zuviel war😅 •
#Wien #vienna #schlossschönbrunn #schloss #schönbrunn #kurztrip #urlaub #sissi #kaiser #schlossgarten #schlosshof #coupletime #kindheit #kleinertraum #austria #Österreich #kaiserinelisabeth #viennacity #architecture #schönbrunnpalace #palace #sightseeing #citytour #igvienna #abenteuer #adventure
#rose #roses #redroses #badenbaden #baden #schloss #garten #green #park #spring #travel #erasmus #germany
Tag #castellidelmondo 🏆the artist👉 @stephan.adams_ 🎉🎉 our congratulations !! 👉 location 🏰 #burgberwartstein #germany 🇩🇪 Please visit his/her gallery!! -------------------------------------------------- thank you very much for tagging your pics #castellidelmondo Repost welcomed -------------------------------------------------- pic chosen by Admin @salvatorevatrano _______________________________ #castle #chateau #castello #schloss #castillo #castelo #germany #beautifuldestinations #rheinlandpfalz #bestvacations #holiday #tourism #tourist #tagforlikes #pictureoftheday #travel #travelawesome #travelgram #travelphotography #trip #instagram #mountains #photooftheday #traveling #castles #landscape #medieval
1,111 10 1 hour ago
Ausflug zum Schloß Schleißheim/Lustheim:
Life is more than building castles!
😎😍👌. Trip to southern Germany with great company. @prijosimo I love you 😘. #bavaria #germany 🇩🇪 #schwangau #garmischpartenkirchen #zugpitze #cablecar #roadtrip #fussen #neuschwanstein #schloss #mindyourbusiness
#roots #odenwald #castle #schloss #neckar #neckartal #town #stadt #withmysoulmate ❤️ #hirschorn #hessen #maymynewhome #anticmos40 #instaphotos #photoshop #wohnung #mittelalter #near #heidelberg #soulmates #instagram | Die besten Resorts für Hochzeiten | One&Only Royal Mirage, Dubai
ZEITLOSE PRACHT. EXQUISITE FESTE.
Festung Al Koufa, Amphitheater mit Oval Garden
Der Arabian Court bietet eine fantastische, vollkommen unverfälschte Location. Al Kouva, eine Festung im arabischen Stil, das weitläufige Amphitheater und der angrenzende Oval Garden bieten jeweils Platz für bis zu 100, 300 bzw. 300 Gäste.
Peregrine Ballroom und Courtyard
Der angrenzende Innenhof ist die perfekte Ergänzung zu der arabischen Atmosphäre. Der Ballsaal ist lichtdurchflutet, die Stille des Innenhofs wird nur durch einen kühlenden Springbrunnen unterbrochen. Im Arabian Court mit Platz für bis zu 200 Gäste.
Dieser majestätische Ballsaal im arabischen Stil in The Palace bietet Platz für bis zu 350 Gäste. Das elegante und weitläufige Foyer ist hervorragend für Empfänge geeignet. Der Saal kann in drei Bereiche mit je einem eigenen großen Eingang unterteilt werden.
Das Tageslicht ergießt sich über das Innere eines in maurischer Architektur gehaltenen Raumes; die deckenhohen Fenster gehen auf einen privaten Innenhof. Inklusive Foyer. Al Montazah bietet Platz für bis zu 70 Gäste und befindet sich in The Palace.
The Palace Garten und Esplanade
Das Zentrum dieses zauberhaften Ortes für Zeremonien und Empfänge bildet ein langes, schmales Wasserbecken. Hier ist der perfekte Ort für besondere Augenblicke.
Theaterbestuhlung mit cremefarben bezogenen Stühlen
Cremefarbener Pavillon mit Dachhimmel aus Satin zum Ablegen Ihrer Gelübde
Standesamttisch mit kleinen und großen Blumenarrangements
Geschmückter Geschenketisch
Efeu- und Blumenranken für die vier Säulen des Pavillons
Ein roter Teppich, der zum Zeremoniebereich führt
Zwei große Blumenarrangements auf einer gusseisernen Halterung
Fruchtige Cocktails und Wasser beim Empfang
Parfümierte gekühlte Tücher
Weitere Informationen zu Feierlichkeiten und Events erhalten Sie per E-Mail an banquet@oneandonlyroyalmirage.ae oder telefonisch unter +971 4399 9999 | de |
q-de-1377 | Was ist die geografische Lage von Alexandria? | schloss - 818k posts
Schloss Strünkede 🤗
#schlossstrünkede #herne #ig_castle #schloss #burg #schlösser #castle #landschaftsfotografie #visitgermany #travelgermany #ig_deutschland #deutschland_greatshots #batpixs_germany #deutschlandgreatshots #deutschlandtour #srs_germany #bestgermanpics #pocket_germany #raw_germany #german_landscape #enjoygermannature #weroamgermany #topgermanyphoto #alluring_deutschland #love_united_germany #exploregermany
#naturfotografie #naturfoto #naturfotos #batpixs_nature
1,161 36 18 March, 2019
The castle Neuschwanstein in the beautiful Allgäu is what everyone must have seen. But one evening it was put in a special light forme and looked truly like a fairytale castle 🏰.
Let me know it in the comments 😎✌🏻
🌍 Germany, Bavaria, Neuschwanstein
#allgäu #allgäuliebe #visitallgäu #allgäutourist #schlossneuschwanstein #schloss #neuschwanstein #visitbavaria #bavaria #bayern #landschaftsfotografie #deinbayern #heimatgefühl #weltenbummler #sonnenuntergang #haidafilter #sunset_pics #auszeitinbayern #landscapephotography #füssen #alps #meinbayern #antennebayern
@haidadeutschland @sony @tamron_deutschland @evocsports @fuessen.de @allgaeu.de @allgaeu.tv @allgaeuerberge @fotografie_im_allgaeu @schwangau.de @visitallgaeu @neuschwanstein.castle @schloesserverwaltung.bayern @bayernliebe_official @bayernvision @bayern @wirinbayern @antennebayern @auszeitinbayern @visitbayern @visit.bavaria
stürmischer Abend am Wasserschloss
#chemnitz #dasistunserchemnitz #sachsen #deutschland #schloss #castles #architektur #architecture #madeingermany #langzeitbelichtung #longexposure_photos #deutschlandkarte #exploremore #abenteuerlust #earthpix #gooutside #instagood #photooftheday #sunset #germanvision #52wiesnerwochen #jaworskyj #wolken #clouds
1,079 43 17 March, 2019
Good morning, good afternoon and hello dear friends ✌🏻Here is a classic shot of the beautiful castle in schwerin germany.
I wish you all a great we 🙌🏻 #schwerin #schwerinstagram #schwerinerschloss #castle #castle 🏰
1,477 52 16 March, 2019
💛 ┊Live life. Take pictures. Relive memories. Repeat. 🔂
👩🏻💻 ┊Storytellers!
Esta foto fue tomada hace un año y me hizo recordar en los momentos que experimentaba: Daba los últimos detalles para lanzar mi blog y seguía en búsqueda de lugares hermosos para mostrarles.
💛 ┊Este año mis prioridades siguen siendo las mismas: enseñarles los rincones más bonitos de Alemania. ¡Y por eso, el próximo fin de semana estaré de visita en Bamberg para traerles nuevo material en el Blog!
👩🏻💻 ┊¿Qué les parece? Si alguien ya ha estado ahí, me encantaría me compartieran sus recomendaciones💛
#Stuttgart #schloss #thetravelwomen #sharegermany #seemycity #postcardfromtheworld #badenwürttemberg #femmetravel #igersgermany #schlosssolitude #meindeutschland #deutschlandkarte #divine_worldplaces #stuttgartcity #gltlove #femaletravelbloggers #stuttgartmeinestadt #bloggermexicana #instacastle #castles_oftheworld #germanysworld #visitgermany #ig_deutschland #gameoftones #bloggera #travelgirldiary #0711
1,861 339 16 March, 2019
#castle #castello #schloss #castles #castelo #castillo #chateau #zamek #germany #germania #deutschland #deutsch #alemanha #wanderlust #vacanza #vacation #storia #instatravel #travelholic #paesaggio #travel #voyage #viaggio #turismo #tourists #history #historia #roadtrip
3,466 54 4 hours ago
Flatowturn
#repost @sebastiangrafephoto
#castle #castello #schloss #castillo #chateau #voyage #wanderlust #castelo #zamek #germany #germania #deutschland #deutsch #alemanha #viaggio #potsdam #tower #torre #instatravel #dronephotography #dronestagram #historia #history #fairytale #viaje #turismo #medieval #travel
9,681 62 18 March, 2019
1,519 188 11 March, 2019
📆 Pic of the Day : 19/03/20
📷 By @rupert.dixon
🇬🇧 The Garden Facade of Versailles Palace
🇫🇷 La section centrale de la façade côté jardin .
👉🏻 Allez voir cette superbe galerie !
738 6 10 hours ago
🇫🇷 Une fontaine dans une salle à manger ? Pourquoi pas ! 🤷🏻♀️
🇬🇧 A fountain in a dining room ? Why not !
🏰 Château de Villandry
#loire #loirevalley #loirevalleytourism #myloirevalley #valdeloire #touraine #tourainevaldeloire #touraineloirevalley #cvdl #indreetloire #villandry #castle #chateau #schloss #castel #castelli #castello #fontaine #fountain #pink #rose #instacastle #castlelovers
Garten.Impulse 🌳🏰
Wart Ihr schon einmal auf Schloss Molsdorf?! ❤
#erfurterleben #visiterfurt #molsdorf #schloss #barock #garten #impulsregion #deinthüringen #capitalofthuringia #iggermany
De castillos y paisajes lleno mi equipaje. 🏰
#castle #schloss #castillo #memory #recuerdo #germany #badbentheim #alemania #deutschland #me #yo #architecture #antique #summertime #top #travel #travellover #instapic #igers_germany #europe #doubletap
Come sit with me 🎎
__________________________________________ #Cjaymusic #Cjay #music #bodensee #lakeofconstance #suited #suitandbowtie #bowtie #lamp #lamppost #comesitwithme #schlossmonfort #schloss #castle #castlemonfort #monfort #wedding #bestman #nighttime #lights #flashinglight #flashes
Milk Paint. Don't you just love it! #missmustardseedmilkpaints #missmustardseedmilkpaintretailer #grainsack #schloss #peelingpaint #chippypaintlove #chippypaint #thepaintshedcornwall
Psalms91;2 🙏🏻 #thankful #castle #burg #schlossneuschwanstein #schloss #füssen #seflie #insta #instagram #instatravel #travel #bayern #work #marienbridge #marienbrücke
One Day in Vienna 🇦🇹
#vienna #wien #vienne #vienna_austria #vienna_city #viennablogger #viennanow #wienliebe #wienstagram #belvedere #schloss #schlossbelvedere #trip #travel #europe #europetravel #igers #igersaustria #igersvienna #man #gay #instagay #gayfrance #crew #cabincrew #flightattendant #discovertheworld
The sun rising over #marburg 🌅
Bergfest 🍻heute mit dem Neuenburger Schloss 🏰 #bergfest #neuenburg #schloss #neuenburgerschloss #history #historisch #geschichte #ostfriesland #friesland #igersostfriesland #igersfriesland #igersostfrieslandofficial #beiunsimnorden #märchen #legenden #sagen #mittelalter #kultur #friesisch
Královský letohrádek Hvězda z 16. století.
Royal summer palace "Star" from 16th century.
#beautyofprague #prague #prag #praha #prague6 #praha6 #bilahora #liboc #ceskarepublika #czechrepublic #czechia #igczech #prague_art #architecture #instaarchitecture #insta_architecture #villa #schloss #letohradekhvezda #zamek #palace #stern #sixpointedstar #star #renesance #renaissance #renaissancefaire #renaissanceart #windows #park
Mukross House, Foto von Birgit Seibert
Zámek Hohenschwangau #hohenschwangau #zamky #germanyschloss #schloss #deutschland #hradyazamky #drones #dji #teenagebottlerocket #travel #travelphotography #travelling #drone #video #nemeckezamky #pamatky
Marburg ❤️
#marburg #schloss #heimat #michiistderbeste #supercoolertyp
Auch aus Steinen, die einem in den Weg gelegt werden, kann man Schönes bauen. 😃🤩
#ruin #alt #photography #Nikon #steine #summer #spring #gras #grün #grau #happy #fenster #friends #schloss #garten #moos
Passend zum Frühling ein kleiner Beitrag zum Blühenden Barock in Ludwigsburg 🌹
Bei uns in der Region gibts doch einfach alles...
Märchenschlösser, Berge, Seen, Weinberge, wunderschöne Tierparks, tolles Essen, beeindruckende Architektur, tolle Museen und und und... 🍇🦚🌸⛰🏞🏛🏰🚘🍻🍖
Wer lebt nicht gerne hier 💕
Heute hab ich einen Ausflug, zu einem ganz bekannten Aussichtspunkt hier in Stuttgart gemacht Lasst euch die Tage überraschen!🏛👑
#blühendesbarock #blühendesbarockludwigsburg #ludwigsburg #stuttgart #bawü #bwjetzt #visitbadenwürttemberg #badenwuerttemberg #germany #germanroamers #deutschland #swabian #swabian_roamers #travel #traveling #travelgram #instatravel #wanderlust #photooftheday #picoftheday #instagood #instamood #instadaily #remssuedwind #architecture #schloss #castle #heimatliebe #heimat #homesweethome
19.3.2019 #weimar #stadtschloss #Schloss #weimarerklassik #unesco #lampenmittwoch
Today is also Japanese castle, Marugame Castle, This is also existing castle tower, Cool and Great !!! 🏯 丸亀城、こちらも現存天守、本物は良いよね！😁 #travel #travelgram #instatravel #journey #trip #japan #kagawa #marugame #castle #history #stonewall #view #scenery #cool #great #reise #schön #landschaft #schloss #geschichte #旅行 #日本 #香川 #丸亀 #城 #歴史 #石垣 #風景 #景色 #クール
#heidelberg #schlossheidelberg #heidelbergcastle #badenwürttemberg #neckar #fluss #hills #castle #schloss #ruine #ruin #daytrip #tourdeländle #heimatliebe #travelgermany #insta_heidelberg #instaheidelberg #urlaub #vacay #adaywellspent #solofemaletraveler #nature #landscape #citytrip #instatravel #travelgram #f4f
На метле полетала, теперь Золушкой побуду.😅 «...Полы подметены, на скатерти — ни крошки, Как детский поцелуй, спокойно дышит стих, И Золушка бежит — во дни удач на дрожках, А сдан последний грош,- и на своих двоих.😊😊(Борис Пастернак «Пиры.») #золушка #карета #замки #моипутешествияпомиру #schloss #münchen #музеимюнхена #музеимира
#travelbook #traveldrops #travelandlife #teamtravelers #water_captures #water_brilliance #castello #schloss #nature_brilliance #landschaft #raw_allnature #spaziergang #sunrays #green #tree_brillance #moody_nature #fotografiaurbana #houses_phototrip #nature_photo #moody_tones #ig_europa #exploreswitzerland #eveningmood #visualvoicemag #map_of_europe #europetravel #passportcollective #springweather #travel_capture #tv_aqua
Look at em shine
✖️ VIENNA ✖️
Die Burg in Magic Kingdom Park in Vereinigte Staaten von Amerika! 🏰🇺🇸 #flipoaustria #reisen #itravel #ichreisegern #travel #travellingtoday #explore #travelmore #prettylittletrips #beautifuldestinations #cheaptravel #airplanemood #InstaTraveler #cheapflights #traveltoday #doyoutravel #wonderfulplaces #travelpic #travelphotos #placetovisit #castle #burg #schloss #rumanien #disneyland #disneylandparis #disneylandresort #disneylandorlando #disney #disneygram
When the moon hits your eye from the big glass of wine
Sometimes you just have to take the time to enjoy something like the Royal Palace of Brussels as a really magnificent place! 😍🏛
#royalpalace #palace #schloss #sightseeing #brussels #bruxelles #magnificent #nofilter #visitbelgium #travelblogger #travelislife #wonderfulplaces #instagood #igersgermany #lifestyleblooger #germanboy #gaygermany #gaybelgium #gaytravel #instagay #gaylife #gayteen #gayboy #gayfollow #gaycute #cuteboy #menstyle #followmenow #iphonex #travelphotography
Chateau de Beauregard.
In June 2017 I was driving back home from Leipzig, when I saw one of these signs give you a note for some landmarks. It advertised the three castles of Dornburg. I decided to give it a try and soon I was falling in love with this little widely unknown jewel off the beaten track. Hope you like it too...
Dornburg-Camburg, Thuringia, Germany
#dornburg #thüringen #germany #deutschland #europe #travel #traveling #instatravel #travelingram #wanderlust #sightseeing #travelingtheworld #lonelyplanet #traveller #travelpictures #aroundtheworld #travelphotography #backpacker #castle #castles_oftheworld #instaculture #srs_germany #castlesofinstagram #nikonlovers #schloss #altstadt #oldbuilding #burgenundschlösser #germanvision #rokoko
#neuschwanstein #schloss #mittwoch #germany #deutschland #travel #postcard #blue #goodbye #winter #hello 👋🏼 #spring 🌷 #winterwonderland #view #castle #postcardscollection
It's slowly getting spring at the castle and we've been very busy during the winter despite a bit of silence here. However, this is going to change, with big news for you coming soon. In the meantime, we have had a gap in the studio open up in April. If you are interested (or know someone) in a fully analog HQ recording studio for recording, mixing, mastering or producing, get in touch via DM for a special April deal. View included. 😃 #spring #clean #april #nofool #recordingstudio #deal #dresden
So langsam wird es endlich Frühling im Schloss und obwohl es hier etwas ruhig war, sind wir fleißig gewesen. Demnächst News dazu, im Moment bieten wir euch erstmal einen April Sonderdeal an, da dort noch etwas Freiraum ist. Schreibt uns eine PM falls ihr an einem analogen Tonstudio zum aufnehmen, mischen, produzieren interessiert seid. Die Aussicht hier gibt's inklusive. 😃 #aufnehmen #mischen #mastern #produzieren #analog #tonstudio #musik
💁♂️ Vom Weingarten zum Barockjuwel ... Auf dem Grund in der damals eigenständigen Vorstadtgemeinde St. Ulrich, auf dem das Palais Trautson steht, befanden sich einst Weingärten. Der Reichshofrat und Oberkämmerer Johann Leopold Donat Graf Trautson lies das Palais nach Plänen von Johann Bernhard Fischer von Erlach im Jahre 1712 errichten. Es zählt zu den wichtigsten barocken Bauwerken Wiens. Die Familie Trautson war ein bedeutendes, aus Tirol stammendes, Adelsgeschlecht. Nach der Übersiedlung nach Niederösterreich stiegen sie zu den mächtigsten Familien der Habsburgermonarchie auf.
Das Palais ist dem 1661 erbauten Amsterdamer Stadthaus nachgebildet und war Schauplatz zahlreicher Festlichkeiten. Nach dem Kauf durch Kaiserin Maria Theresia war es Sitz der von ihr gegründeten Ungarischen Garde, und später Sitz des niederösterreichischen Landesarmeekommandos.
Nach dem Österreichisch-Ungarischen Ausgleich entstand 1867 neuerlich eine Ungarische Leibgarde, die im Palais ihren Hauptsitz hatte. Nach dem Zerfall der Donau-Monarchie befand sich das Gebäude im Besitz des ungarischen Staates und beherbergte bis 1963 das Collegium Hungaricum. Die Republik Österreich erwarb das Gebäude für die Justizverwaltung. Heute befindet sich das Bundesministerium für Justiz im Palais Trautson.
#altstadt #wien #1070 #neubau #historisch #barock #palais #barockschloss #schloss #palast #ungarn #garde #sehenswürdigkeit #justizpalast #architektur #architekturfotografie #vienna #cityguide #historiccity #historicdistrict #oldcity #oldtown #historicdowntown #baroque #architecture #baroquearchitecture #palace #mansion #chateau #sight
162 13 43 minutes ago
The Twin Towers 🏰🌿
#castle #castello
#schloss #chateau
#tourism #instatrip #photoofday #photooftheday
#medievalcastle #earthpix
#earth_shotz #bestphoto #bestphotography #travelphotography #castellidelmondo #chateaudefrance #château #france4dreams
#schloss #schloß #castle #castillo #montaña #mountain #deception #sad #blue #azul #hechingen #memories #2018
#bellinzona #castelgrande #castelgrandebellinzona #castle #schloss #castello #unescoworldheritage #patrimoniounesco #patrimoniodellunesco #torre #pratoverde #cieloblu #ticino #ticinoturismo #pizzodiclaro #visagno
Wien, 2019.
#wien #vienna #austria #österreich #schönbrunn #Schloss #castillo #Castello #castle #winter #sissi #emperor #green #dragons #garden #tirol #travel #travelblog #travelblogger #traveldiary #architecture #culture #history #austrianhistory #view #stephansplatz #trafficlight #heart #cuore #couple
#love #armband #schlüssel
#schloss #pasion #beautiful #cute #fashion
#accessoires #selfmade #selbstgemacht #handmade #quaste #strass #unendlich #girl #art #ohrringe #earrings #glasperlen #glasbeats #perlen #beats #diy #basteln #accessoires #handmade #selfmade #kette #handgemacht #schmuck #strass #modeschmuck
Habt ihr auch das Gefühl es ist mal wieder Zeit die Akkus aufzuladen❓ Wir bieten jede Menge Rückzugsmöglichkeiten, um deinen Körper und Geist eine Auszeit zu gönnen. Mehr erfahren: https://www.merkur.de/lokales/freising/schloss-hohenkammer-sti856102/einen-gang-zurueckschalten-rueckzugsort-schloss-hohenkammer-11832215.html
#schlosshohenkammergefühl #derrichtigeort #schloss #schlosshohenkammer #Hohenkammer #Rückzugsort #Wellness #Entspannung #Slow #Slowfood #Slowkitchen #Genießen
Have a nice first day of Spring😊🌞🌺
#vienna #wien #vieden #onedaytrip #osterreich #austria #rakusko #visitaustria #exploreaustria #enjoyaustria #history #castle #schloss #schlossbelvedere #belvedere #belvederevienna #traveldestination #travelplaces #travelmood #beautifulcity #ilovetraveling #dnescestujem #liveyourlife #enjoyyourlife 😎
The most beautiful, picturesque and best kept medieval 🏰 of 🇳🇱
#iamsterdam #muiderslot #dutch #super_holland #history #castello #kasteel #unesco #muiden #fortress #castle #unescoworldheritage #amsterdamcity #bestofnetherlands #medievalcastle #castles_oftheworld #visitamsterdam #instanetherlands #schloss #placetovisit #pictureoftheday #castlemypassion #medievalart #castellidelmondo #medievalworld #total_medieval #amsterdam #amsterdamworld
Всегда стараюсь находить места, где можно посмотреть на город с высоты... кажется у меня уже выработался навык к их нахождению 🙈😍
Pünktlich zum Frühlingsanfang hab ich ein Bild von dem Schloss Moritzburg kurz vor Sonnenaufgang.
Wie findet Ihr das Schilf im Vordergrund? Haut mal eure Meinung in die Kommentare 😊
#tv2vejret #drvejret #dmiredaktion #nordfyn #visitnordfyn #visitfyn #visitdenmark #greyweather #visitscandinavia #visittheworld #visiteurope #gyldensteen #danmark #idyllerisk #gåtur #walking #spaziergang #beautifuldestinations #gådigglad #historichouses #slotteogherregårde #castle #schloss #slot #igworldclub #water #trees #springiscoming #udkantsdanmark #vandkantsdanmark
Wish it was summer again! 🌳🌺☀️
immer wieder einen Besuch wert, Schloss Altenstein 🏰
#ausflug #schlossaltenstein #schloss #schlosspark #badliebenstein #unterwegs #draußen #outside #sehenswert #thüringen #thuringia #frühling #tolleswetter
#fürstpücklerpark #nature #outdoor #castel #schloss #summer #flora #travel #travelblogger #wanderlust #pictureoftheday #germany #beautiful #royal #wedding
Schloss Charlotteenburg. Potsdam and this entire area are worth a long visit!..... #schloss #castle #villa #palazzo #residence #potsdamgram #potsdam #palace #chateaux #castlelover #ilovegermany #iloveberlin #bestpics #bestberlinphoto #dome #royalpalace #bestberlinphoto #archiporn #architecture #architektura #a #european palace #takepictures #takephotos #talldome #instago #instagood #baroque #oldbuildings
Sans Souci Pavillon im Sommer 2016....
#pavillon #sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Kulla Gunnarstorp Castle outside Helsingborg is an estate of no less than two magnificent castles, the old and the new. The old castle stems from the end of the 1500s although a building is known since the 1400s but we will come back with the old castle in a separate post.
In 1861, Sofia Eleonora Charlotta De Geer af Leufsta inherited (the daughter of Count and Speaker of the Nobility in the Parliament of the Estates Carl De Geer) the estate. She was also, since 1832, married to Baltzar Julius Ernst von Platen (the son of the creator of Göte Canal - Baltzar von Platen). Sofia was of course born in to one of the richest families in Sweden and Baltzar also did very well for himself becoming the Swedish Envoy to London, Minister for the Sea and finally Minister for Foreign Affairs between 1871-72.
The couple decided to build the new palace at Kulla Gunnarstorp in 1865 and three years later it was ready for them to move in. The architect was Christian Zwingmann. When Baltzar died in 1875 and later Sofia in 1888 the estate was inherited by their daughter Elisabeth who was married to Axel Fredrik Wachtmeister af Johannishus. Kulla Gunnarstorp remained under the Wachtmeister´s until 1978 when Gustav Trolle inherited it from his mother Charlotte who was the last Wachtmeister. One could say that it remains in the family but the surname has changed.
The park is open to the public but respect must be paid to private areas.
📸 @wanderlostcouple
#schweden #sweden #visitsweden #passionpassport #travelinggram #travelphotography #goexplore #discoverglobe #discoverearth #roamtheplanet #history #castlesofsweden #castle #slott #svenskaslott #vsco #vscosweden #vscocam #instagood #travel #castlehunting #castle #castles #architecture #architecturephotography #schloss #chateau #scandinaviaclub
Enjoy your dinner in „Wonderland“ 🤴🏼 let the wonder happen! 😱 #chateauform #eventhotel #tagungshotel #seminarhotel #seminare #meetings #chateauformdeutschland #velen #schlossvelen #pictureoftheday #picoftheday #instagram #castle #oldcastle #schloss
Photographer @pierrebrauer
Location #Schloss Braunfels
Selected by @_live_the_moments_ .
🆔 #all_deu_pierrebrauer
847 13 1 hour ago
Sales & Marketing Bootcamp Vormittag @PLANISWARE - Love this Company❣️
#schloss #bootcamp #sales #buisness #planisware #paris #mello #france #girl #work #software #planisware #orchestra #love #work #fitfam #outfit #fashion #ootd #happy #goodlife #like #chateau #fitnessgirl #ontour #francaise
#schlossbothmer #schloss #castle #klütz #mecklenburgvorpommern #instagood #instacastle #ig_travel #ig_mecklenburgvorpommern #ig_germany #mvtutgut #mecklenburgvorpommern #mvnow #mv_liebe #märchenschloss #heimatliebe #silence_of_colors #awesome_earthpix #awesomeplanet #awesome #frühling #spring #trip #photooftheday #photocatchers_nature #pictureofday #photo #photoofday #photocatchers
Schloss in Jagsthausen .
#home #village #schloss #castle #💋 #vsco #pictures #picoftheday #picoftheday #vscocam #vscohungary #hungariangirl #beautiful #hungarian #ikozosseg #germany #badenwürttemberg #deutschland #nature #spring
#schloss #rietberg in #pratval im #domleschg #graubünden #switzerland 🇨🇭 #burgenpfaddomleschg #myswitzerland 🇨🇭 #visitswitzerland www.wandersite.ch www.hikr.org
◎unbezahlte Werbung, da Orte verlinkt◎
Ausflug zum Schloß Schleißheim/Lustheim - Porzellan-Leopard 🐆:
#Ausflug #outdoor #travel #adventure #happy #view #aussicht #instagood #lifestyle #happy #Natur #Heimatliebe #schloss
#inselusedom #Usedom #mv #achterland #wasserschloss #mellenthin #hinterland #wasserschlossmellenthin #glasklar #ohnefilter #Schloss
#Repost @travelbypluie (@get_repost)
Stadt ♥️ .
#heidelberg #city #stadt #germany #german #schloss #badenwurttemberg #europe #instalike #photography #topeuropephoto #bestphotoofday #beutiful #green #landscapephotography #igtravel #getaway #travelblog #travelpics #wanderer #wanderlust #travelphoto #travelingram #mytravelgram #travelphotography #arountheworld #tourist #worldcaptures #yosemite
#schleswigholstein #schleswig #ghostpicture #schloss #moment #fotografie #norddeutschland
Braucht ihr noch Tipps für euren City Trip? Eine absolute Sehenswürdigkeit ist das Schloss Benrath mit seinem imposanten Kuppelsaal.
#SoulMatters #HappeningsMeliaCentralEurope
#CityTrip #Kultur #SchlossBenrath #Schloss #Imposant #Beeindruckend #Beautiful #Stunning #VisitDüsseldorf #Kuppelsaal #Golden #Culture
Schloss Sans Souci im Sommer 2016....
#sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Nun neigt sich der Kurztrip dem Ende zu. Wir haben viel gesehen😊 heute waren wir beim Schloss Schönbrunn. Es war ein kurzer Sprung in die Sissi Kindheit😅 habt ihr die Filme auch so oft gesehen?🤗 Schönbrunn hat aber nicht nur sein imposantes Schloss mit Museum für groß und klein zu bieten sondern auch einen riesengroßen Schlossgarten, einen eigenen Zoo, ein Palmenhaus, ein Wüstenhaus und ein Labyrinth. Hier kann man tatsächlich einen kompletten Tag verbringen. Allerdings muss man für jede Attraktion selbst bezahlen,was uns dann doch zuviel war😅 •
#Wien #vienna #schlossschönbrunn #schloss #schönbrunn #kurztrip #urlaub #sissi #kaiser #schlossgarten #schlosshof #coupletime #kindheit #kleinertraum #austria #Österreich #kaiserinelisabeth #viennacity #architecture #schönbrunnpalace #palace #sightseeing #citytour #igvienna #abenteuer #adventure
#rose #roses #redroses #badenbaden #baden #schloss #garten #green #park #spring #travel #erasmus #germany
Tag #castellidelmondo 🏆the artist👉 @stephan.adams_ 🎉🎉 our congratulations !! 👉 location 🏰 #burgberwartstein #germany 🇩🇪 Please visit his/her gallery!! -------------------------------------------------- thank you very much for tagging your pics #castellidelmondo Repost welcomed -------------------------------------------------- pic chosen by Admin @salvatorevatrano _______________________________ #castle #chateau #castello #schloss #castillo #castelo #germany #beautifuldestinations #rheinlandpfalz #bestvacations #holiday #tourism #tourist #tagforlikes #pictureoftheday #travel #travelawesome #travelgram #travelphotography #trip #instagram #mountains #photooftheday #traveling #castles #landscape #medieval
1,111 10 1 hour ago
Ausflug zum Schloß Schleißheim/Lustheim:
Life is more than building castles!
😎😍👌. Trip to southern Germany with great company. @prijosimo I love you 😘. #bavaria #germany 🇩🇪 #schwangau #garmischpartenkirchen #zugpitze #cablecar #roadtrip #fussen #neuschwanstein #schloss #mindyourbusiness
#roots #odenwald #castle #schloss #neckar #neckartal #town #stadt #withmysoulmate ❤️ #hirschorn #hessen #maymynewhome #anticmos40 #instaphotos #photoshop #wohnung #mittelalter #near #heidelberg #soulmates #instagram | "Schuster, bleib bei Deinem Leisten" "Rapper, bleib bei Deinem äh Nicht-sing-beweg-Dich-komisch-und-stell-Dich-bekloppt-oder-sei-halt-einfach-Du-selbst-und-vor-allem-Dicke-Brille-und-immer-mit-vermummtem-Co-Rapper" möchte man Jay-Z zurufen, als er "Wonderwall" bei seinem Auftritt in Glastonbury coverte.
Nach ca. 2:30 Minuten hat das Elend ein Ende und Jay-Z begibt sich wieder auf gewohntes Terrain. Warum laufen Rapper eigentlich immer wieder herum wie früher (oder immer noch?) die verhaltensgestörten Tiere im Grzimek-Haus im Frankfurter Zoo?
Sehr schön auch die eingeblendete Warnung vor den Stroboskop-Effekten (nach ca. 3:43 Minuten).
Technorati-Tags: Jay-Z,Wonderwall,Glastonbury,Rap
Eingestellt von Burgherr um 09:50
Für alle Menschen, die sich sowohl für Musik interessieren, als auch "American psycho" mochten können wir es kurz machen: Uneingeschränkte Leseempfehlung.
Gibt es überhaupt andere Menschen? Na gut, dann muss ich doch noch mehr dazu schreiben.
Der Protagonist des Romans (Steven Stelfox) ist als A&R Manager bei einem Plattenlabel angestellt. Bei seiner persönlichen Gier nach Erfolg verstrickt er sich immer tiefer in einem Gewirr aus Lügen, Drogen, Schulden und "kriminellen Handlungen". Die Handlung spielt sich im Jahr 1997 ab. Damals ging es der Musikindustrie noch wesentlich besser als heute. Dieser Roman liefert viele Argumente, warum es mit dieser Industrie steil abwärts geht. Und Mitleid verspürte ich bei der Lektüre diesbezüglich wirklich nicht.
Der Autor selbst war selbst als A&R Mensch tätig. Ich fürchte, er hat sich einige Sachen nicht aus den Fingern gesaugt.
Ich bin froh, dass Buch im Original gelesen zu haben. Teilweise ist es wirklich nichts für zart besaitete Gemüter. So blieb an pikanten Stellen einiges "undeutlich". Ich meiner Muttersprache möchte ich manche Sachen gar nicht so genau lesen...
Ansonsten macht die sarkastische und direkte Erzählweise des Autors wirklich Spaß.
Alle Musiker, die von dem "großen Durchbruch" träumen (und das eventuell schon seit Jahren...) sollten sich dieses Buch zwecks Desillusionierung zu Gemüte führen.
Technorati-Tags: John Niven,Kill your friends
Eingestellt von Burgherr um 10:02
Schön anzusehen: LP-Cover "ersetzen" einen Teil des Körpers der abgelichteten Person. Schwer verständlich? Auch hier sagen Bilder mehr als Worte...
Technorati-Tags: LP portraits
Klingt wie: Beck trifft Marilyn Manson, Tom Waits und irgendeinen Singer / Songwriter und man macht zusammen Musik.
Aus Island kennt man ja ansonsten eher "entrückte" Musik (Björk, Sigur Ros, Mum,...). Mugison setzt diesem Trend ein äußerst handfestes und bodenständiges Album entgegen. Und ich nehme es vorweg: Diese Platte ist ein Knaller. Einige Songs mögen den harmoniesüchtigen Hörer im ersten Moment schockieren aber gerade die Vielfalt und der Wandel zwischen den Extremen macht den Reiz dieses Albums aus.
Mugison entdeckte ich vor einigen Jahren bei einem Besuch in Reykjaviks Plattenladen Nr. 1: 12 tonar. Seine beiden Alben kaufte ich mir vor allem wegen der liebevoll gestalteten Cover (die CDs des zweiten Albums wurden gerade im Laden in die Hüllen gepackt, das Cover des ersten Albums war von Hand vernäht). Auch musikalisch überzeugte mich der Künstler: Das erste Werk "Lonely mountain" (2003) war ein Singer / Songwriter-Album. "Mugimama, is this monkey music?" (2005) ging dann mehr in die Breite, wartete mit zusätzlichen Indie-Rock Elementen auf und wurde mit einigen isländischen Awards bedacht. Nach zwei Soundtracks erblickte 2007 "Mugiboogie" das isländische Licht und nun erscheint dieses Album endlich auch offiziell in Deutschland. Angeblich musste Mugison den geliehenen Rechner (auf dem bislang seine Musik entstand) zurückgeben und war so gezwungen, mit tatsächlichen Instrumenten und Musikern zu arbeiten.
Die beiden Videos lassen erahnen, in welchem Spektrum sich die Songs auf Mugiboogie bewegen.
Technorati-Tags: Mugison,Mugiboogie
Eingestellt von Burgherr um 14:48
Die Übertragung des Spiels der deutschen Mannschaft gegen die Türkei erfüllt wohl die Kriterien eines "Staßenfegers". Während man im Fitnessstudio die (fast) freie Auswahl an Geräten hatte, blieb die Burger-Brat-und-Verkauf-Bude komplett leer.
Mal sehen, wo ich mir das Endspiel "anschaue".
Technorati-Tags: Halbfinale,Deutschland-Türkei
Eingestellt von Burgherr um 13:15
Ich suche einen Datentarif, der es mir erlaubt, mit dem Notebook über UMTS mobil ins Internet zu gelangen. Auf Vodafones Website wurde ich recht schnell fündig. Bei The Artist Formerly Known As Telekom (TAFKAT) gelang mir das auf Anhieb nicht. Also die bewährte 0800-3301000 gewählt. Dort kannte man einen mobilen Tarif, der allerdings nur im Umkreis von 2 km um den Festnetzanschluss (?) funktionieren soll. Wir einigten uns, dass ich bei den Kollegen von T-Mobile besser aufgehoben wäre. Ich wurde direkt weitervermittelt (in die nächste Warteschleife). Dann hatte ich tatsächlich eine T-Mobile Mitarbeiterin am Telefon. Diese konnte mir aber gar nicht helfen, da ich noch kein T-Mobile Kunde bin. Also wollte sie mich zurück zu T-Home schicken. Als ich protestierte und mich erkundigte, ob ich erst Kunde sein muss, um eine Tarifberatung zu erhalten, wurde ich noch einmal in ein paar Schleifen geschickt und dann auf später vertröstet. Die bei T-Mobile zuständigen Mitarbeiter für Neukunden sind anscheinend alle in Gesprächen. Das wundert mich...
Ich hoffe, dass meine Gespräche mit TAFKAT (siehe oben) abgehört und aufgezeichnet wurden, dass glaubt einem ansonsten kein Mensch.
Technorati-Tags: Telekom,T-Mobile,T-Home
Gestern bin ich einige Stunden "über Land" gefahren. Ich habe dabei gar die günstig erworbenen "blühenden Landschaften" gestreift. Ich konnte mich davon überzeugen, dass unsere ostdeutschen Brüder und Schwestern im Bereich "Schilder aufstellen" keinen weiteren Nachholbedarf haben:
Ja, richtig. Die kleinen gelben Vierecke in der Bildmitte sind bereits die Ortsausgangsschilder. ALLE Siedlungen wurden also anscheinend inzwischen erfasst.
Auf der Strecke passierte lange, lange sehr wenig. Richtig geschockt war ich aber erst, als mein Navi mir die nächste aufregende Sache ankündigte:
Einen Kreisel nach weiteren 42 km! Nach 42 km Vorfreude wollte ich dieses Bauwerk eigentlich fotografieren. Aber dass war es wirklich nicht wert.
Dieses Navi-Bild erinnert mich an eine ähnliche Situation, die ich vor einiger Zeit festgehalten hatte:
Brisant, dass die Navigationshilfe uns in Frankreich zum "Manöver" lotsen wollten. Eskaliert der Konflikt um die Agrarsubventionen?
Technorati-Tags: Autofahrt,Navi
Säue grölende Horde.
Warum dieser zwar zu häufig gespielte aber trotzdem gute Song der White Stripes (bzw. das markante Riff daraus) als Eingangslied in den EM-Stadien missbraucht wird? Keine Ahnung.
Technorati-Tags: The Wihite Stripes,Seven Nation Army,EM-Song Stadien
Mit diesem sympathischen Gesellen
wollte mich mein ehemaliger Lieblings-CD-Versender aus Fernost wieder in seinen Kundenkreis locken. Da der mit diesem Versuch verbundene Gutschein bzw. dessen Einlösung nicht funktionierte und meine entsprechende Anfrage bislang unbeantwortet blieb, müssen sie sich wohl etwas Besseres einfallen lassen.
Zuverlässige Lieferungen wären ein Ansatz...
Technorati-Tags: CD Versand,Singapur,Service
Eingestellt von Burgherr um 11:05
Gestern habe ich mit einem Kumpel in Schweden telefoniert. Dort liefen die letzten Vorbereitungen für deren Höhepunkt des Jahres: Das Midsommar-Fest. Er konnte seinen Namen noch fast fehlerlos aussprechen. Das wird nun nicht mehr der Fall sein.
Die Schweden sind uns wie immer ein paar Schritte voraus: Während wir uns noch um die EM Gedanken machen, wird dort schon gefeiert. Ich bin der festen Überzeugung, dass die schwedische Mannschaft das Viertelfinale hätte erreichen können, aber dann hätten sie Midsommar in ihrer Heimat verpasst.
Erfahrungsgemäß gibt es im Verlauf dieser Festivitäten immer ein paar Todesfälle in Skandinavien. Was tut man nicht alles zum Erhalt alter Bräuche und Sitten...
Technorati-Tags: Schweden,Midsommar
1. Die EM ist eine Erfindung der Ölkonzerne. Wie sonst bekommt man nachts noch so viele Menschen unsinnigerweise auf die Straße?
2. Ich habe empirische Untersuchungen angestellt: So beliebt wie ich dachte, scheinen BMWs bei unseren türkischen Mitbürgern gar nicht zu sein. Nur ca. jedes siebte bis achte Fahrzeug stammt von diesem Hersteller.
3. Wer meint, heute Nacht sei ein Ausnahmezustand: Bis auf die Flaggen (aber inklusive hupen) ist das der Normalzustand in Istanbul.
Technorati-Tags: Türkei,BMW,Fußball EM
Eingestellt von Burgherr um 00:29
Labels: Alltäglicher Wahnsinn, Lebensweisheiten
Eine großartige Weiterentwicklung erkenne ich nicht, aber manchmal freut man sich auch über Konstanten. Schöne Melodien beherrschen Feeder noch immer. Ein paar zusätzliche Gitarren sind zu hören, die orchestralen Anteile sind allgegenwärtig. Ein kompaktes Album ist "Silent cry" sicher nicht, aber man darf auch mal wieder in Musik schwelgen. Das Album bietet einen schöne Grundlage für einen "weniger-ist-manchmal-mehr"-Ansatz bei der Produktion des nächsten Werks.
Eingestellt von Burgherr um 13:41
Shearwater stammt aus dem Okkervil River-Dunstkreis (deren Album "The Stage Names" ich hier bereits vorstellte). Bei "Rook" handelt es sich bereits um das fünfte Album der Band. Jonathan Meiburg und Will Sheff gründeten diese Band im Jahr 1999, um ihren "ruhigeren" Songs eine Bühne zu bieten. Trotzdem finden sich auch rockige Klänge neben den unvermeidlichen folkigen Momenten. An vielen Stelle fühle ich mich an Mark Hollis und Talk Talk erinnert. Das meint anscheinend auch Pitchfork Media:
Okkervil River bringen bereits im September das neue Werk "The Stage Ins" auf den Markt. Bis dahin sollte "Rooks" die Wartezeit seit "The Stage Names" auf jeden Fall überbrücken können. Ich bin von dem Album schon ziemlich begeistert. Sollte Shearwater sich wirklich noch steigern, freue ich mich schon jetzt auch auf deren nächstes Album.
Technorati-Tags: Shearwater,Rook,Okkervil River
Eingestellt von Burgherr um 15:04
Ich habe ein unbeschreibliches Produkt entdeckt: Das Fluidometer®. Die Verpackung verspricht "Fitness und Wohlbefinden", im Internet werden gar diese positiven Wirkungen in Aussicht gestellt:
- Vorbeugen gegen Kopfschmerz und Migräne
- Entlastung der Nieren, Vorbeugen gegen Nierenleiden
- Reinigung des Körpers von Giftstoffen und Abfallprodukten
- Verminderung von Sodbrennen infolge Übersäuerung
- Beitrag zur Normalisierung des Blutdruckes
- Vorbeugen gegen Blasenkrebs
Wie dieses Zauberprodukt das alles bewirkt? Nun, es soll Menschen beim Trinken helfen...
Hier ist das Wunder der Technik
Der Clou ist das manuell zu bedienende Anzeigeelement, welches entsprechend der jeweils getrunkenen Menge weitergedreht werden muss und dann am Ende des Tages die Gesamtmenge anzeigt.
Das unnütze nützliche Produkt kostet um die 15 €, ich habe es als Reste-Schnäppchen für gut 5 € bekommen. Wer ein Exemplar möchte, bitte melden! Für Leser im Ausland: Unter Umständen muss ich prüfen, ob diese Spitzentechnologie Ausfuhrbeschränkungen unterliegt. Dann dauert der Beschaffungsprozess natürlich länger.
So, heute Abend gehe ich mit dem Ding in den Irish Pub und lasse mir meine Getränke abfüllen. Morgen suche ich dann ein Gerät, welches mir beim Atmen hilft.
Technorati-Tags: Fluidometer
Songtitel dargestellt in Diagrammen und sonstigen Grafiken. Klasse!
Technorati-Tags: Musikrätsel
Meine Vorfreude auf das neue Feeder-Album währt nun schon eine Weile. Inzwischen kann man das gesamte Album als Stream auf Feeders Myspace-Seite anhören.
Im UK ist das Album schon erschienen, selbst mit Versandkosten ist es bei einem bekannten Versandhaus dort günstiger zu beziehen als voraussichtlich hier ab Freitag. Ich hoffe, die Post ist schnell...
Das Album soll wieder rockiger werden, das wäre fein!
Eingestellt von Burgherr um 11:59
Hier im Garten treffen gerade einige junge Leute (ich tippe auf Studenten nicht-naturwissenschaftlicher Studiengänge) Vorbereitungen für ein Outdoor-Fußball-Guck-Event (wer spielt heute eigentlich?). Es werden noch Wetten angenommen:
Fällt zuerst die Leinwand um?
Oder setzt die komplizierte Technik aus?
Oder setzt sich doch die Camping-Null, bei dem Versuch, den Grill anzuzünden in Brand?
Fußball kann doch spannender sein, als ich dachte...
Die Camping-Null wurde abgezogen (oder ist verbrannt), die Kohle wird gerade geföhnt.
Technorati-Tags: Semi-Public Viewing,EM-Wetten
Eingestellt von Burgherr um 19:45
Die University of Bristol hat sich mit Treiberameisen (eciton burchellii)befasst und dabei dokumentiert, wie diese Schlaglöcher bzw. Unebenheiten auf ihrem Weg ausgleichen, damit nachfolgende (und Lasten transportierende) Artgenossen das Hindernis schnell und einfach hinter sich lassen können. Den Bericht und ein Bild gibt es hier.
Unsere Politiker sollten sich diese Vorgehensweise zum Vorbild nehmen: Haushalts- und sonstige Löcher werden durch persönlichen Einsatz gestopft. Doof, dass Herr Dr. Kohl nicht mehr aktiv ist.
Technorati-Tags: Treiberarmeisen,eciton burchellii,University of Bristol
Bis vor kurzer Zeit empfand ich die Iren als Vorbild in Europa wegen Ihres Nichtraucherschutzes (der dort übrigens funktioniert, ohne dass Kneipen zumachen mussten). Nun möchte man Irland eigentlich nicht mehr in Europa haben. Ihre Aussteuer haben sie ja schon über Jahre erhalten.
Länder, die es nicht in die EM-Endrunde geschafft haben, gehören ja eh nur bedingt dazu. Gruß an die Inselstaaten.
Technorati-Tags: Irland,EU-Referendum
Der sanfte Übergang zwischen Ende und Beginn der CD erlaubt den fast ununterbrochenen dauerhaften Genuss des neuen Werks aus dem Hause Coldplay. Aber ist es tatsächlich ein Genuss und möchte man es auf "Repeat" laufen lassen? Was ist von dem Album zu halten?
Ist es ein Leichtverdaulicher Hype?
dann ist es vielleicht ein Klassiker?
ist es denn Überambitioniert und verkopft?
aber es stammt doch von einer Konsensband?
belegt es die These der U2-isierung erfolgreicher Bands?
oder ist es einfach Das schwierige vierte Album?
Das Album ist aktuell fast überall für 10 € zu haben. Ich habe natürlich zu früh zugegriffen und erwarte nun für die zusätzlichen 7 € zusätzliche Belustigung durch die CD.
Technorati-Tags: Coldplay,Viva la vida
Eingestellt von Burgherr um 11:29
Nein, man muss kein Prophet sein, um den Erfolg des am heutigen Tag erscheinenden Coldplay-Albums "Viva la vida" vorherzusagen. Ich weiß gar nicht, ob ich mich auf das Album freue. Man wird mindestens die Hälfte der Songs als Singles im Radio hören...
Eingestellt von Burgherr um 10:37
Vergleich von Spritpreisen.
Technorati-Tags: Spritpreise
Eingestellt von Burgherr um 09:16
Nach fast zwei Monaten stark eingeschränkter Lebensweise (aka gemischte Käfig- und Freilandhaltung im Westerwald) seit meinem Sturz kann ich nun das Ergebnis der Operation vorweisen:
Der (auf dem Bild) weiße Titandraht hat meinem Knochen bei der Heilung den rechten Weg gewiesen. Zum Vergleich der Zustand nach dem Unfall:
In ein paar Monaten wird der Draht wieder entfernt. Mal gespannt, ob ich ihn behalten darf. Bezahlt ist er ja...
Technorati-Tags: Schlüsselbeinbruch,Titandraht
Vor allem muss "Sunday at Devil Dirt" sich am Vorgänger "Ballad of broken seas" messen lassen. Laut.de meint:
Für mich ist "Saturnalia" die spannendere Sache. Entsprechend bescheiden würde der Blumenstrauß ausfallen, den Isobel von mir erwarten könnte. Richtig spannend ist das Album nicht.
Technorati-Tags: Isobel Campbell,Mark Lanegan,Sunday at Devil Dirt
Eine weitere Leihgabe des Drill Instructors.
Die zwei Protagonisten des Romans sind multiple Persönlichkeiten. Andy (aka Adam, Jake, Tante Sam,...) wurde behandelt und hat so einen Weg kennengelernt, mit der Situation umzugehen. In einem imaginären Haus in seinem Inneren sind die diversen Persönlichkeiten untergebracht und er hält sie unter Kontrolle. Je nach Situation profitiert er gar von den Eigenschaften und Fähigkeiten spezieller Identitäten.
Penny (aka Mouse,...) ist sich ihrer "Krankheit" nicht bewusst, sie spürt nur die Auswirkungen. Sie erfährt diese in Form von Blackouts. Zeiten, in denen andere Identitäten ihren Körper "übernehmen" nimmt sie nicht wahr.
Als diese beiden Personen inklusive ihrer diversen Persönlichkeiten aufeinandertreffen, kommt es natürlich zu interessanten, spannenden, komischen und chaotischen Situationen.
Das Buch erlaubt es, sich mit dem Phänomen multipler Persönlichkeiten auseinanderzusetzen. Ich habe keine Ahnung, ob der Roman der Realität multipler Persönlichkeiten nahe kommt. Eine unterhaltsame Lektüre war es und vielleicht habe ich dabei sogar was gelernt.
Technorati-Tags: Matt Ruff,Ich und die anderen
Wenn Norman Cook (aka Fatboy Slim, aka Mighty Dub Katz und Ex-Housemartin) auf David Byrne (Ex-Talking Heads) trifft, ist Spaß vorprogrammiert. Das Ergebnis ist "Toe Jam" und wird unter dem Pseudonym The BPA (für Brighton Port Authority) veröffentlicht.
Technorati-Tags: The BPA,Brighton Port Authority,Norman Cook,David Byrne
Eingestellt von Burgherr um 13:27
Das letzte Wochenende habe ich im Raum Toulouse verbracht. Das Wetter war nicht so toll, die Stadt hat aber ihre Reize. Der Einfluss der ca. 100.000 Studenten war deutlich spürbar.
Ein paar Sehenswürdigkeiten gibt es auch, u. a.:
Basilika von Saint Sernin
Und vor allem nette kleine Gassen
Technorati-Tags: Toulouse
Apple überdenkt das Vertriebsmodell des iPhone. Wie kommt das? Plagt Herrn "Gutmensch" Jobs ein schlechtes Gewissen wegen der Einnahmen? Oder liegt es doch am bislang gar nicht überragenden Erfolg des Spielzeugs?
Technorati-Tags: Apple,iPhone,Jobbs
Ich denke, dass spricht für sich selbst:
Technorati-Tags: Heiratsantrag
Labels: Gefunden, Lebensweisheiten
Gleich geht es zum Flughafen. Da die Zeitung noch nicht da ist, sollte mir der Fernseher während des Frühstücks Unterhaltung bieten. Auf einem Sender fuhr eben noch die Eisenbahn, billige Vorabendserien und schlechte Comedy-Serien auf den Privatsendern, seltsame Mitmach-Spiele... Einer der Klingelton-Sender bietet ein neues Monrose-Video. Hätten die Mädels nicht in der langen Zeit seit der letzten erfolgreichen Single mal Tanzunterricht nehmen können?
Ich hätte dann doch lieber das gute alte Testbild.
Technorati-Tags: Schlaflos,TV
Eingestellt von Burgherr um 05:18
HBO zeigt tolle amerikanischen Serien. "Curb your enthusiasm" ist immer wieder ein Brüller und nun hat die Post brav die DVD der ersten Staffel von "Flight of the conchords" geliefert.
Zwei Musiker aus Neuseeland, die sich selbst spielen und nach New York ziehen, um dort den Durchbruch zu schaffen. Betreut von einem nur sehr bedingt kompetenten Manager und ständig bedroht von ihrem einzigen Fan müssen sich Jemaine und Bret durchschlagen. Dank hilfreicher Tipps zum Umgang mit Amerikanern und der dargebotenen Songs sollte jede Episode ein Genuss sein, hoffe ich.
Eingestellt von Burgherr um 05:06
Wenn es sich bewahrheitet, dass Ministerpräsident Koch das Gesetz zur Abschaffung der Studiengebühren nicht unterschrieben hat, weil es schlicht falsch formuliert wurde, setzt das der Sache die Krone auf.
Liest eigentlich irgendein Abgeordneter die Gesetze, die zur Abstimmung stehen? Hatten die Praktikanten, die den Kram sonst gegenlesen etwa Berufsschule an dem Tag?
Technorati-Tags: Studiengebühren,Hessen,Politik
In der evangelischen Lutherkirche (aka "Kulturkirche") in Köln-Nippes luden Wir sind Helden zur Lesung aus Ihrem Buch "Informationen zu Touren und anderen Einzelteilen". Die Lokation bot natürlich einen tollen Rahmen und sorgte zusammen mit dem Publikum (vornehmlich Studentinnen in Chucks) für einen entspannten Abend auf Kirchenbänken.
Da ich das Buch bereits gelesen hatte, interessierte mich dieser Teil weniger als das "Rahmenprogramm", welches aus dem Zusammenspiel der Musiker während der Lesung und der Akustik-Sessions bestand. Die eingestreuten "Interviewfragen" des 1Live-Moderators waren nur schwer zu ertragen, wurden aber knapp gehalten.
So wurde gelesen
Die Bildershow im Hintergrund erfolgte im Zufalls-Modus und sorgte für (beabsichtigte) unplanbare Lacher des Publikums. So wurden die Lese-Teile des Abends aufgelockert.
Und so wurde musiziert
Der (erwartete) Höhepunkt waren ganz klar die wirklich tollen Unplugged-Einlagen.
Ich fordere: Wir sind Helden-Unplugged CD subito! Die ist nur wirklich ein MUSS.
Wir sind Helden befinden sich m. E. in einer schwierigen Phase ihrer Karriere. Die aktuelle Platte ist nicht so eingeschlagen, wie es wohl vor allem die Plattenfirma erhofft hatte. Man hat nun auch schon drei Alben veröffentlicht und wenn dauerhafter Erfolg angestrebt ist, muss auch eine Weiterentwicklung stattfinden. Die Fraktion der Musiker schafft dass, indem sie ihren Enthusiasmus durch musikalische Ambitionen und Weiterentwicklung ergänzt. Frau Holofernes sucht m. E. noch immer ihre Rolle im Umgang mit der Situation. Natürlich kommt die Band absolut sympathisch und authentisch rüber. Aber Judith Holofernes' Art finde ich (wie schon in meinem Kommentar zum Buch angedeutet) nicht mehr erfrischend, man kennt es ja jetzt.
Richtig neue Ideen oder eine längere Pause wären vielleicht die Mittel der Wahl. Wir sind Helden sind zu wertvoll, um Grönemeyer-mäßig einfach den Mainstream-Erfolg mitzunehmen und so alt zu werden.
Technorati-Tags: Wir sind Helden,Informationen zu Touren und anderen Einzelteilen,Lesung,1Live Klubbing,Kulturkirche Köln
Eingestellt von Burgherr um 17:17
Ja, ich weiß. Bezüglich TV-Serien bin ich der Zeit nicht voraus. Ich habe es nun aber tatsächlich geschafft, die erste Staffel von "24" zu schauen.
Die Häufung von "Unglück" und Schicksalsschlägen, die Menschen in Serien erleiden erstaunte mich schon häufig. "24" konzentriert das nun auf einen Tag. Aber wer erwartet schon Serien, die irgendetwas mit der Realität zu tun haben. Die Story um Jack Bauer und den schwarzen Präsidentschaftskandidaten David Palmer (das lässt die erste Staffel brandaktuell erscheinen, obwohl sie aus dem Jahr 2001 stammt) ist natürlich... da muss man eigentlich gar nicht drüber reden.
Spannend wird die Sache durch die Idee, einen gesamten Tag in Echtzeit und somit in 24 Folgen abzubilden. Das verleiht den Episoden ein wahnsinniges Tempo und lässt nie Langweile aufkommen. Die Techniken, die hierbei angewandt wurden sind sicher an der ein oder anderen Stelle innovativ.
Beeindruckt bin ich von der unnachahmlichen Art und "Coolness", mit der Bauer sich am Telefon meldet (ich übe heimlich) und wie er mit Nina umspringt. Machte mich gleich stutzig, dass sie das mit sich machen lässt.
Die erste Staffel ist sehenswert, ansonsten vertraue ich vielleicht der Meinung, dass die weiteren Staffeln das Konzept nur noch auslutschen.
Vor allem bin ich den Machern der Serie dankbar, weil sie eine tolle Vorlage für die Simpsons-Parodie geliefert haben.
Technorati-Tags: 24
Eingestellt von Burgherr um 15:41
Geiles Video und ein Hammersong, den ich schon fast wieder vergessen hatte. Daher sei er hier verewigt. Nicht erschrecken, für jeden "härteren" Teil gibt es auch entspanntere Momente... selten habe ich einen derart dynamischen Song gehört.
Refused gibt es leider nicht mehr. Der Sänger ist u. a. bei The (International) Noise Conspiracy weiter aktiv.
Technorati-Tags: Refused,New Noise
Der Erfinder der Pringles-Verpackung lässt sich in einer Chips-Dose beerdigen. Mal gespannt, ob diesem Beispiel die Designer des iPod, des Castor-Behälters und der Konservendose folgen werden.
Technorati-Tags: Pringles,Beerdigung
Eingestellt von Burgherr um 14:35
Ich habe mich aufgrund körperlicher Unzulänglichkeiten jetzt wirklich lange geschont. So langsam wird es mal wieder Zeit für etwas Action. Eine Wir sind Helden-Lesung in einer bestuhlten "Kirche" kommt mir da gerade recht.
Vor allem freue ich mich auf die Songs in der Unplugged-Version, zumal die sicher live besser klingen als so:
Technorati-Tags: Wir sind Helden,Lesung,Informationen zu Touren und anderen Einzelteilen
Gefunden in einem Kommentar zur Gavin Rossdales gerade erschienenem Solo-Debüt "Wanderlust":
während die frau gemahlin die neue platzhirschin im pompösen mädchenpop ist (und madonna genauso alt aussehen lässt, wie sie ist), gelingt ihm nichts rechtes mehr.
Zur Erläuterung: Gavin Rossdale war früher Sänger von Bush (der Band, nicht des US-Präsidenten) und ist mit Gwen Stefani verheiratet.
Weitere Kommentare gehen in die gleiche Richtung. Vielleicht muss man das Album nicht unbedingt hören. Aber so lange er aktiv ist, passt anscheinend Gwen auf die Kids auf und wird von weiteren musikalischen Untaten abgelenkt. Ich finde, er sollte es direkt noch einmal probieren und die alten Bush-Gitarren wieder auspacken.
Technorati-Tags: Gavin Rossdale,Wanderlust,Gwen Stefani,Madonna,Bush
Dass die Telekom ihr Engagement im Radsport in Form von Sponsoring aufgrund des ein oder anderen Skandals eingestellt hat, war zum damaligen Zeitpunkt verständlich. Aber jetzt muss man sich doch um eine weiße Weste wirklich keine Gedanken mehr machen...
Technorati-Tags: Telekom,Bespitzelung,Radsport
2006 gegründet veröffentlichen The Ting Tings nach einigen reichlich beachteten Singles ihr erstes Album. "That's not my name" war eine Nummer 1-Single im UK und das Album nahm dort die gleiche Position ein. Jules De Martino und Katie White blicken jeweils aus eine Vergangenheit in Teenie Bands zurück, den Pop-Appeal haben sie nicht hinter sich gelassen. Zusätzliche Indie-Elemente und knackige Rhythmen halfen bei der Erschaffung eines kurzweiligen Werks.
Als Einflüsse nennen sie Bands wie Gorillaz, Talking heads, Blondie, Dresden Dolls, Tom Tom club, The Police, Cabaret, Bjork, singing in the rain, Joni Mitchell, Kate Bush, the Velvet underground-Nico, the Beatles, Beck, The Eels.
Gerade weil ich u. a. The Kills als Referenz zufügen möchte, muss ich dem Albumtitel absolut zustimmen. Aufmerksamkeit von der schreibenden Zunft gibt es trotzdem:
Mit minimalem Aufwand fabrizieren Sängerin Katie White und Drummer Jules de Martino maximalen Groove, packen Elektrominimalismen, Punk und Disco zusammen und kommen so innovativem Indiefunk wie "That's not my Name". Das schroffe Alternativegirl Katie White, deren Gesang mal an Debbie Harry, mal an M.I.A. und immer wieder an Le-Tigre-Sängerin Kathleen Henna erinnert, hat zudem das Zeug zur Traumfrau aller Chucksträger. kulturnews.de
Das Debüt der Ting Tings ist ein aufregendes Tête-à-tête in bester Boy-/Girl-Tradition: zwischen ›Charts‹ und ›Arts‹, zwischen Pop-Zuckerguss und Schrammel-Indie, Timbaland’schen Hiphop-Beats und dem trockenen Drumschlag des New Wave. spex.de
Das Album-Debüt "We Started Nothing" beleuchtet einerseits beschädigtes Aufwachsen im Randgebiet und den zwanghaften Beziehungswahn dieses Jahrtausends, mäht andererseits aber auch schlicht und einfach den Rasen platt: "Fruit Machine" und "Shut Up And Let Me Go" haben mehr Funk als man aus Salford erwartet hätte, "Be The One" klaut bei Blondies "Union City Blue", und das schleichende "Traffic Light" weist schon den Weg in die Zukunft, wenn die Wut einmal verraucht sein wird. spiegel.de
Wie immer bietet Myspace einige Songs als Stream. "Great DJ" gibt es als Download und wie "That's not my name" als Video.
Technorati-Tags: The Ting Tings,We started nothing
Eingestellt von Burgherr um 10:13 | de |
q-de-1377 | Was ist die geografische Lage von Alexandria? | schloss - 818k posts
Schloss Strünkede 🤗
#schlossstrünkede #herne #ig_castle #schloss #burg #schlösser #castle #landschaftsfotografie #visitgermany #travelgermany #ig_deutschland #deutschland_greatshots #batpixs_germany #deutschlandgreatshots #deutschlandtour #srs_germany #bestgermanpics #pocket_germany #raw_germany #german_landscape #enjoygermannature #weroamgermany #topgermanyphoto #alluring_deutschland #love_united_germany #exploregermany
#naturfotografie #naturfoto #naturfotos #batpixs_nature
1,161 36 18 March, 2019
The castle Neuschwanstein in the beautiful Allgäu is what everyone must have seen. But one evening it was put in a special light forme and looked truly like a fairytale castle 🏰.
Let me know it in the comments 😎✌🏻
🌍 Germany, Bavaria, Neuschwanstein
#allgäu #allgäuliebe #visitallgäu #allgäutourist #schlossneuschwanstein #schloss #neuschwanstein #visitbavaria #bavaria #bayern #landschaftsfotografie #deinbayern #heimatgefühl #weltenbummler #sonnenuntergang #haidafilter #sunset_pics #auszeitinbayern #landscapephotography #füssen #alps #meinbayern #antennebayern
@haidadeutschland @sony @tamron_deutschland @evocsports @fuessen.de @allgaeu.de @allgaeu.tv @allgaeuerberge @fotografie_im_allgaeu @schwangau.de @visitallgaeu @neuschwanstein.castle @schloesserverwaltung.bayern @bayernliebe_official @bayernvision @bayern @wirinbayern @antennebayern @auszeitinbayern @visitbayern @visit.bavaria
stürmischer Abend am Wasserschloss
#chemnitz #dasistunserchemnitz #sachsen #deutschland #schloss #castles #architektur #architecture #madeingermany #langzeitbelichtung #longexposure_photos #deutschlandkarte #exploremore #abenteuerlust #earthpix #gooutside #instagood #photooftheday #sunset #germanvision #52wiesnerwochen #jaworskyj #wolken #clouds
1,079 43 17 March, 2019
Good morning, good afternoon and hello dear friends ✌🏻Here is a classic shot of the beautiful castle in schwerin germany.
I wish you all a great we 🙌🏻 #schwerin #schwerinstagram #schwerinerschloss #castle #castle 🏰
1,477 52 16 March, 2019
💛 ┊Live life. Take pictures. Relive memories. Repeat. 🔂
👩🏻💻 ┊Storytellers!
Esta foto fue tomada hace un año y me hizo recordar en los momentos que experimentaba: Daba los últimos detalles para lanzar mi blog y seguía en búsqueda de lugares hermosos para mostrarles.
💛 ┊Este año mis prioridades siguen siendo las mismas: enseñarles los rincones más bonitos de Alemania. ¡Y por eso, el próximo fin de semana estaré de visita en Bamberg para traerles nuevo material en el Blog!
👩🏻💻 ┊¿Qué les parece? Si alguien ya ha estado ahí, me encantaría me compartieran sus recomendaciones💛
#Stuttgart #schloss #thetravelwomen #sharegermany #seemycity #postcardfromtheworld #badenwürttemberg #femmetravel #igersgermany #schlosssolitude #meindeutschland #deutschlandkarte #divine_worldplaces #stuttgartcity #gltlove #femaletravelbloggers #stuttgartmeinestadt #bloggermexicana #instacastle #castles_oftheworld #germanysworld #visitgermany #ig_deutschland #gameoftones #bloggera #travelgirldiary #0711
1,861 339 16 March, 2019
#castle #castello #schloss #castles #castelo #castillo #chateau #zamek #germany #germania #deutschland #deutsch #alemanha #wanderlust #vacanza #vacation #storia #instatravel #travelholic #paesaggio #travel #voyage #viaggio #turismo #tourists #history #historia #roadtrip
3,466 54 4 hours ago
Flatowturn
#repost @sebastiangrafephoto
#castle #castello #schloss #castillo #chateau #voyage #wanderlust #castelo #zamek #germany #germania #deutschland #deutsch #alemanha #viaggio #potsdam #tower #torre #instatravel #dronephotography #dronestagram #historia #history #fairytale #viaje #turismo #medieval #travel
9,681 62 18 March, 2019
1,519 188 11 March, 2019
📆 Pic of the Day : 19/03/20
📷 By @rupert.dixon
🇬🇧 The Garden Facade of Versailles Palace
🇫🇷 La section centrale de la façade côté jardin .
👉🏻 Allez voir cette superbe galerie !
738 6 10 hours ago
🇫🇷 Une fontaine dans une salle à manger ? Pourquoi pas ! 🤷🏻♀️
🇬🇧 A fountain in a dining room ? Why not !
🏰 Château de Villandry
#loire #loirevalley #loirevalleytourism #myloirevalley #valdeloire #touraine #tourainevaldeloire #touraineloirevalley #cvdl #indreetloire #villandry #castle #chateau #schloss #castel #castelli #castello #fontaine #fountain #pink #rose #instacastle #castlelovers
Garten.Impulse 🌳🏰
Wart Ihr schon einmal auf Schloss Molsdorf?! ❤
#erfurterleben #visiterfurt #molsdorf #schloss #barock #garten #impulsregion #deinthüringen #capitalofthuringia #iggermany
De castillos y paisajes lleno mi equipaje. 🏰
#castle #schloss #castillo #memory #recuerdo #germany #badbentheim #alemania #deutschland #me #yo #architecture #antique #summertime #top #travel #travellover #instapic #igers_germany #europe #doubletap
Come sit with me 🎎
__________________________________________ #Cjaymusic #Cjay #music #bodensee #lakeofconstance #suited #suitandbowtie #bowtie #lamp #lamppost #comesitwithme #schlossmonfort #schloss #castle #castlemonfort #monfort #wedding #bestman #nighttime #lights #flashinglight #flashes
Milk Paint. Don't you just love it! #missmustardseedmilkpaints #missmustardseedmilkpaintretailer #grainsack #schloss #peelingpaint #chippypaintlove #chippypaint #thepaintshedcornwall
Psalms91;2 🙏🏻 #thankful #castle #burg #schlossneuschwanstein #schloss #füssen #seflie #insta #instagram #instatravel #travel #bayern #work #marienbridge #marienbrücke
One Day in Vienna 🇦🇹
#vienna #wien #vienne #vienna_austria #vienna_city #viennablogger #viennanow #wienliebe #wienstagram #belvedere #schloss #schlossbelvedere #trip #travel #europe #europetravel #igers #igersaustria #igersvienna #man #gay #instagay #gayfrance #crew #cabincrew #flightattendant #discovertheworld
The sun rising over #marburg 🌅
Bergfest 🍻heute mit dem Neuenburger Schloss 🏰 #bergfest #neuenburg #schloss #neuenburgerschloss #history #historisch #geschichte #ostfriesland #friesland #igersostfriesland #igersfriesland #igersostfrieslandofficial #beiunsimnorden #märchen #legenden #sagen #mittelalter #kultur #friesisch
Královský letohrádek Hvězda z 16. století.
Royal summer palace "Star" from 16th century.
#beautyofprague #prague #prag #praha #prague6 #praha6 #bilahora #liboc #ceskarepublika #czechrepublic #czechia #igczech #prague_art #architecture #instaarchitecture #insta_architecture #villa #schloss #letohradekhvezda #zamek #palace #stern #sixpointedstar #star #renesance #renaissance #renaissancefaire #renaissanceart #windows #park
Mukross House, Foto von Birgit Seibert
Zámek Hohenschwangau #hohenschwangau #zamky #germanyschloss #schloss #deutschland #hradyazamky #drones #dji #teenagebottlerocket #travel #travelphotography #travelling #drone #video #nemeckezamky #pamatky
Marburg ❤️
#marburg #schloss #heimat #michiistderbeste #supercoolertyp
Auch aus Steinen, die einem in den Weg gelegt werden, kann man Schönes bauen. 😃🤩
#ruin #alt #photography #Nikon #steine #summer #spring #gras #grün #grau #happy #fenster #friends #schloss #garten #moos
Passend zum Frühling ein kleiner Beitrag zum Blühenden Barock in Ludwigsburg 🌹
Bei uns in der Region gibts doch einfach alles...
Märchenschlösser, Berge, Seen, Weinberge, wunderschöne Tierparks, tolles Essen, beeindruckende Architektur, tolle Museen und und und... 🍇🦚🌸⛰🏞🏛🏰🚘🍻🍖
Wer lebt nicht gerne hier 💕
Heute hab ich einen Ausflug, zu einem ganz bekannten Aussichtspunkt hier in Stuttgart gemacht Lasst euch die Tage überraschen!🏛👑
#blühendesbarock #blühendesbarockludwigsburg #ludwigsburg #stuttgart #bawü #bwjetzt #visitbadenwürttemberg #badenwuerttemberg #germany #germanroamers #deutschland #swabian #swabian_roamers #travel #traveling #travelgram #instatravel #wanderlust #photooftheday #picoftheday #instagood #instamood #instadaily #remssuedwind #architecture #schloss #castle #heimatliebe #heimat #homesweethome
19.3.2019 #weimar #stadtschloss #Schloss #weimarerklassik #unesco #lampenmittwoch
Today is also Japanese castle, Marugame Castle, This is also existing castle tower, Cool and Great !!! 🏯 丸亀城、こちらも現存天守、本物は良いよね！😁 #travel #travelgram #instatravel #journey #trip #japan #kagawa #marugame #castle #history #stonewall #view #scenery #cool #great #reise #schön #landschaft #schloss #geschichte #旅行 #日本 #香川 #丸亀 #城 #歴史 #石垣 #風景 #景色 #クール
#heidelberg #schlossheidelberg #heidelbergcastle #badenwürttemberg #neckar #fluss #hills #castle #schloss #ruine #ruin #daytrip #tourdeländle #heimatliebe #travelgermany #insta_heidelberg #instaheidelberg #urlaub #vacay #adaywellspent #solofemaletraveler #nature #landscape #citytrip #instatravel #travelgram #f4f
На метле полетала, теперь Золушкой побуду.😅 «...Полы подметены, на скатерти — ни крошки, Как детский поцелуй, спокойно дышит стих, И Золушка бежит — во дни удач на дрожках, А сдан последний грош,- и на своих двоих.😊😊(Борис Пастернак «Пиры.») #золушка #карета #замки #моипутешествияпомиру #schloss #münchen #музеимюнхена #музеимира
#travelbook #traveldrops #travelandlife #teamtravelers #water_captures #water_brilliance #castello #schloss #nature_brilliance #landschaft #raw_allnature #spaziergang #sunrays #green #tree_brillance #moody_nature #fotografiaurbana #houses_phototrip #nature_photo #moody_tones #ig_europa #exploreswitzerland #eveningmood #visualvoicemag #map_of_europe #europetravel #passportcollective #springweather #travel_capture #tv_aqua
Look at em shine
✖️ VIENNA ✖️
Die Burg in Magic Kingdom Park in Vereinigte Staaten von Amerika! 🏰🇺🇸 #flipoaustria #reisen #itravel #ichreisegern #travel #travellingtoday #explore #travelmore #prettylittletrips #beautifuldestinations #cheaptravel #airplanemood #InstaTraveler #cheapflights #traveltoday #doyoutravel #wonderfulplaces #travelpic #travelphotos #placetovisit #castle #burg #schloss #rumanien #disneyland #disneylandparis #disneylandresort #disneylandorlando #disney #disneygram
When the moon hits your eye from the big glass of wine
Sometimes you just have to take the time to enjoy something like the Royal Palace of Brussels as a really magnificent place! 😍🏛
#royalpalace #palace #schloss #sightseeing #brussels #bruxelles #magnificent #nofilter #visitbelgium #travelblogger #travelislife #wonderfulplaces #instagood #igersgermany #lifestyleblooger #germanboy #gaygermany #gaybelgium #gaytravel #instagay #gaylife #gayteen #gayboy #gayfollow #gaycute #cuteboy #menstyle #followmenow #iphonex #travelphotography
Chateau de Beauregard.
In June 2017 I was driving back home from Leipzig, when I saw one of these signs give you a note for some landmarks. It advertised the three castles of Dornburg. I decided to give it a try and soon I was falling in love with this little widely unknown jewel off the beaten track. Hope you like it too...
Dornburg-Camburg, Thuringia, Germany
#dornburg #thüringen #germany #deutschland #europe #travel #traveling #instatravel #travelingram #wanderlust #sightseeing #travelingtheworld #lonelyplanet #traveller #travelpictures #aroundtheworld #travelphotography #backpacker #castle #castles_oftheworld #instaculture #srs_germany #castlesofinstagram #nikonlovers #schloss #altstadt #oldbuilding #burgenundschlösser #germanvision #rokoko
#neuschwanstein #schloss #mittwoch #germany #deutschland #travel #postcard #blue #goodbye #winter #hello 👋🏼 #spring 🌷 #winterwonderland #view #castle #postcardscollection
It's slowly getting spring at the castle and we've been very busy during the winter despite a bit of silence here. However, this is going to change, with big news for you coming soon. In the meantime, we have had a gap in the studio open up in April. If you are interested (or know someone) in a fully analog HQ recording studio for recording, mixing, mastering or producing, get in touch via DM for a special April deal. View included. 😃 #spring #clean #april #nofool #recordingstudio #deal #dresden
So langsam wird es endlich Frühling im Schloss und obwohl es hier etwas ruhig war, sind wir fleißig gewesen. Demnächst News dazu, im Moment bieten wir euch erstmal einen April Sonderdeal an, da dort noch etwas Freiraum ist. Schreibt uns eine PM falls ihr an einem analogen Tonstudio zum aufnehmen, mischen, produzieren interessiert seid. Die Aussicht hier gibt's inklusive. 😃 #aufnehmen #mischen #mastern #produzieren #analog #tonstudio #musik
💁♂️ Vom Weingarten zum Barockjuwel ... Auf dem Grund in der damals eigenständigen Vorstadtgemeinde St. Ulrich, auf dem das Palais Trautson steht, befanden sich einst Weingärten. Der Reichshofrat und Oberkämmerer Johann Leopold Donat Graf Trautson lies das Palais nach Plänen von Johann Bernhard Fischer von Erlach im Jahre 1712 errichten. Es zählt zu den wichtigsten barocken Bauwerken Wiens. Die Familie Trautson war ein bedeutendes, aus Tirol stammendes, Adelsgeschlecht. Nach der Übersiedlung nach Niederösterreich stiegen sie zu den mächtigsten Familien der Habsburgermonarchie auf.
Das Palais ist dem 1661 erbauten Amsterdamer Stadthaus nachgebildet und war Schauplatz zahlreicher Festlichkeiten. Nach dem Kauf durch Kaiserin Maria Theresia war es Sitz der von ihr gegründeten Ungarischen Garde, und später Sitz des niederösterreichischen Landesarmeekommandos.
Nach dem Österreichisch-Ungarischen Ausgleich entstand 1867 neuerlich eine Ungarische Leibgarde, die im Palais ihren Hauptsitz hatte. Nach dem Zerfall der Donau-Monarchie befand sich das Gebäude im Besitz des ungarischen Staates und beherbergte bis 1963 das Collegium Hungaricum. Die Republik Österreich erwarb das Gebäude für die Justizverwaltung. Heute befindet sich das Bundesministerium für Justiz im Palais Trautson.
#altstadt #wien #1070 #neubau #historisch #barock #palais #barockschloss #schloss #palast #ungarn #garde #sehenswürdigkeit #justizpalast #architektur #architekturfotografie #vienna #cityguide #historiccity #historicdistrict #oldcity #oldtown #historicdowntown #baroque #architecture #baroquearchitecture #palace #mansion #chateau #sight
162 13 43 minutes ago
The Twin Towers 🏰🌿
#castle #castello
#schloss #chateau
#tourism #instatrip #photoofday #photooftheday
#medievalcastle #earthpix
#earth_shotz #bestphoto #bestphotography #travelphotography #castellidelmondo #chateaudefrance #château #france4dreams
#schloss #schloß #castle #castillo #montaña #mountain #deception #sad #blue #azul #hechingen #memories #2018
#bellinzona #castelgrande #castelgrandebellinzona #castle #schloss #castello #unescoworldheritage #patrimoniounesco #patrimoniodellunesco #torre #pratoverde #cieloblu #ticino #ticinoturismo #pizzodiclaro #visagno
Wien, 2019.
#wien #vienna #austria #österreich #schönbrunn #Schloss #castillo #Castello #castle #winter #sissi #emperor #green #dragons #garden #tirol #travel #travelblog #travelblogger #traveldiary #architecture #culture #history #austrianhistory #view #stephansplatz #trafficlight #heart #cuore #couple
#love #armband #schlüssel
#schloss #pasion #beautiful #cute #fashion
#accessoires #selfmade #selbstgemacht #handmade #quaste #strass #unendlich #girl #art #ohrringe #earrings #glasperlen #glasbeats #perlen #beats #diy #basteln #accessoires #handmade #selfmade #kette #handgemacht #schmuck #strass #modeschmuck
Habt ihr auch das Gefühl es ist mal wieder Zeit die Akkus aufzuladen❓ Wir bieten jede Menge Rückzugsmöglichkeiten, um deinen Körper und Geist eine Auszeit zu gönnen. Mehr erfahren: https://www.merkur.de/lokales/freising/schloss-hohenkammer-sti856102/einen-gang-zurueckschalten-rueckzugsort-schloss-hohenkammer-11832215.html
#schlosshohenkammergefühl #derrichtigeort #schloss #schlosshohenkammer #Hohenkammer #Rückzugsort #Wellness #Entspannung #Slow #Slowfood #Slowkitchen #Genießen
Have a nice first day of Spring😊🌞🌺
#vienna #wien #vieden #onedaytrip #osterreich #austria #rakusko #visitaustria #exploreaustria #enjoyaustria #history #castle #schloss #schlossbelvedere #belvedere #belvederevienna #traveldestination #travelplaces #travelmood #beautifulcity #ilovetraveling #dnescestujem #liveyourlife #enjoyyourlife 😎
The most beautiful, picturesque and best kept medieval 🏰 of 🇳🇱
#iamsterdam #muiderslot #dutch #super_holland #history #castello #kasteel #unesco #muiden #fortress #castle #unescoworldheritage #amsterdamcity #bestofnetherlands #medievalcastle #castles_oftheworld #visitamsterdam #instanetherlands #schloss #placetovisit #pictureoftheday #castlemypassion #medievalart #castellidelmondo #medievalworld #total_medieval #amsterdam #amsterdamworld
Всегда стараюсь находить места, где можно посмотреть на город с высоты... кажется у меня уже выработался навык к их нахождению 🙈😍
Pünktlich zum Frühlingsanfang hab ich ein Bild von dem Schloss Moritzburg kurz vor Sonnenaufgang.
Wie findet Ihr das Schilf im Vordergrund? Haut mal eure Meinung in die Kommentare 😊
#tv2vejret #drvejret #dmiredaktion #nordfyn #visitnordfyn #visitfyn #visitdenmark #greyweather #visitscandinavia #visittheworld #visiteurope #gyldensteen #danmark #idyllerisk #gåtur #walking #spaziergang #beautifuldestinations #gådigglad #historichouses #slotteogherregårde #castle #schloss #slot #igworldclub #water #trees #springiscoming #udkantsdanmark #vandkantsdanmark
Wish it was summer again! 🌳🌺☀️
immer wieder einen Besuch wert, Schloss Altenstein 🏰
#ausflug #schlossaltenstein #schloss #schlosspark #badliebenstein #unterwegs #draußen #outside #sehenswert #thüringen #thuringia #frühling #tolleswetter
#fürstpücklerpark #nature #outdoor #castel #schloss #summer #flora #travel #travelblogger #wanderlust #pictureoftheday #germany #beautiful #royal #wedding
Schloss Charlotteenburg. Potsdam and this entire area are worth a long visit!..... #schloss #castle #villa #palazzo #residence #potsdamgram #potsdam #palace #chateaux #castlelover #ilovegermany #iloveberlin #bestpics #bestberlinphoto #dome #royalpalace #bestberlinphoto #archiporn #architecture #architektura #a #european palace #takepictures #takephotos #talldome #instago #instagood #baroque #oldbuildings
Sans Souci Pavillon im Sommer 2016....
#pavillon #sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Kulla Gunnarstorp Castle outside Helsingborg is an estate of no less than two magnificent castles, the old and the new. The old castle stems from the end of the 1500s although a building is known since the 1400s but we will come back with the old castle in a separate post.
In 1861, Sofia Eleonora Charlotta De Geer af Leufsta inherited (the daughter of Count and Speaker of the Nobility in the Parliament of the Estates Carl De Geer) the estate. She was also, since 1832, married to Baltzar Julius Ernst von Platen (the son of the creator of Göte Canal - Baltzar von Platen). Sofia was of course born in to one of the richest families in Sweden and Baltzar also did very well for himself becoming the Swedish Envoy to London, Minister for the Sea and finally Minister for Foreign Affairs between 1871-72.
The couple decided to build the new palace at Kulla Gunnarstorp in 1865 and three years later it was ready for them to move in. The architect was Christian Zwingmann. When Baltzar died in 1875 and later Sofia in 1888 the estate was inherited by their daughter Elisabeth who was married to Axel Fredrik Wachtmeister af Johannishus. Kulla Gunnarstorp remained under the Wachtmeister´s until 1978 when Gustav Trolle inherited it from his mother Charlotte who was the last Wachtmeister. One could say that it remains in the family but the surname has changed.
The park is open to the public but respect must be paid to private areas.
📸 @wanderlostcouple
#schweden #sweden #visitsweden #passionpassport #travelinggram #travelphotography #goexplore #discoverglobe #discoverearth #roamtheplanet #history #castlesofsweden #castle #slott #svenskaslott #vsco #vscosweden #vscocam #instagood #travel #castlehunting #castle #castles #architecture #architecturephotography #schloss #chateau #scandinaviaclub
Enjoy your dinner in „Wonderland“ 🤴🏼 let the wonder happen! 😱 #chateauform #eventhotel #tagungshotel #seminarhotel #seminare #meetings #chateauformdeutschland #velen #schlossvelen #pictureoftheday #picoftheday #instagram #castle #oldcastle #schloss
Photographer @pierrebrauer
Location #Schloss Braunfels
Selected by @_live_the_moments_ .
🆔 #all_deu_pierrebrauer
847 13 1 hour ago
Sales & Marketing Bootcamp Vormittag @PLANISWARE - Love this Company❣️
#schloss #bootcamp #sales #buisness #planisware #paris #mello #france #girl #work #software #planisware #orchestra #love #work #fitfam #outfit #fashion #ootd #happy #goodlife #like #chateau #fitnessgirl #ontour #francaise
#schlossbothmer #schloss #castle #klütz #mecklenburgvorpommern #instagood #instacastle #ig_travel #ig_mecklenburgvorpommern #ig_germany #mvtutgut #mecklenburgvorpommern #mvnow #mv_liebe #märchenschloss #heimatliebe #silence_of_colors #awesome_earthpix #awesomeplanet #awesome #frühling #spring #trip #photooftheday #photocatchers_nature #pictureofday #photo #photoofday #photocatchers
Schloss in Jagsthausen .
#home #village #schloss #castle #💋 #vsco #pictures #picoftheday #picoftheday #vscocam #vscohungary #hungariangirl #beautiful #hungarian #ikozosseg #germany #badenwürttemberg #deutschland #nature #spring
#schloss #rietberg in #pratval im #domleschg #graubünden #switzerland 🇨🇭 #burgenpfaddomleschg #myswitzerland 🇨🇭 #visitswitzerland www.wandersite.ch www.hikr.org
◎unbezahlte Werbung, da Orte verlinkt◎
Ausflug zum Schloß Schleißheim/Lustheim - Porzellan-Leopard 🐆:
#Ausflug #outdoor #travel #adventure #happy #view #aussicht #instagood #lifestyle #happy #Natur #Heimatliebe #schloss
#inselusedom #Usedom #mv #achterland #wasserschloss #mellenthin #hinterland #wasserschlossmellenthin #glasklar #ohnefilter #Schloss
#Repost @travelbypluie (@get_repost)
Stadt ♥️ .
#heidelberg #city #stadt #germany #german #schloss #badenwurttemberg #europe #instalike #photography #topeuropephoto #bestphotoofday #beutiful #green #landscapephotography #igtravel #getaway #travelblog #travelpics #wanderer #wanderlust #travelphoto #travelingram #mytravelgram #travelphotography #arountheworld #tourist #worldcaptures #yosemite
#schleswigholstein #schleswig #ghostpicture #schloss #moment #fotografie #norddeutschland
Braucht ihr noch Tipps für euren City Trip? Eine absolute Sehenswürdigkeit ist das Schloss Benrath mit seinem imposanten Kuppelsaal.
#SoulMatters #HappeningsMeliaCentralEurope
#CityTrip #Kultur #SchlossBenrath #Schloss #Imposant #Beeindruckend #Beautiful #Stunning #VisitDüsseldorf #Kuppelsaal #Golden #Culture
Schloss Sans Souci im Sommer 2016....
#sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Nun neigt sich der Kurztrip dem Ende zu. Wir haben viel gesehen😊 heute waren wir beim Schloss Schönbrunn. Es war ein kurzer Sprung in die Sissi Kindheit😅 habt ihr die Filme auch so oft gesehen?🤗 Schönbrunn hat aber nicht nur sein imposantes Schloss mit Museum für groß und klein zu bieten sondern auch einen riesengroßen Schlossgarten, einen eigenen Zoo, ein Palmenhaus, ein Wüstenhaus und ein Labyrinth. Hier kann man tatsächlich einen kompletten Tag verbringen. Allerdings muss man für jede Attraktion selbst bezahlen,was uns dann doch zuviel war😅 •
#Wien #vienna #schlossschönbrunn #schloss #schönbrunn #kurztrip #urlaub #sissi #kaiser #schlossgarten #schlosshof #coupletime #kindheit #kleinertraum #austria #Österreich #kaiserinelisabeth #viennacity #architecture #schönbrunnpalace #palace #sightseeing #citytour #igvienna #abenteuer #adventure
#rose #roses #redroses #badenbaden #baden #schloss #garten #green #park #spring #travel #erasmus #germany
Tag #castellidelmondo 🏆the artist👉 @stephan.adams_ 🎉🎉 our congratulations !! 👉 location 🏰 #burgberwartstein #germany 🇩🇪 Please visit his/her gallery!! -------------------------------------------------- thank you very much for tagging your pics #castellidelmondo Repost welcomed -------------------------------------------------- pic chosen by Admin @salvatorevatrano _______________________________ #castle #chateau #castello #schloss #castillo #castelo #germany #beautifuldestinations #rheinlandpfalz #bestvacations #holiday #tourism #tourist #tagforlikes #pictureoftheday #travel #travelawesome #travelgram #travelphotography #trip #instagram #mountains #photooftheday #traveling #castles #landscape #medieval
1,111 10 1 hour ago
Ausflug zum Schloß Schleißheim/Lustheim:
Life is more than building castles!
😎😍👌. Trip to southern Germany with great company. @prijosimo I love you 😘. #bavaria #germany 🇩🇪 #schwangau #garmischpartenkirchen #zugpitze #cablecar #roadtrip #fussen #neuschwanstein #schloss #mindyourbusiness
#roots #odenwald #castle #schloss #neckar #neckartal #town #stadt #withmysoulmate ❤️ #hirschorn #hessen #maymynewhome #anticmos40 #instaphotos #photoshop #wohnung #mittelalter #near #heidelberg #soulmates #instagram | Star Citizen @ Gamescom 2017 ⋆ Phoenix Interstellar
//Star Citizen @ Gamescom 2017
Schlagwörter : GamescomNews
Ansiedlungen, Labore, Forschungseinrichtungen und Container auf Planeten die modular und systematisch generiert und platziert werden können. Der Stand von Cloud Imperium Games trägt das Logo und den Schriftzug der fiktiven Firma “RAYARI” – einem wohlhabenden Forschungsunternehmen im Star Citizen Universum. Die Gamescom bietet einen Ausblick auf das was mit und nach der Alpha 3.0 kommen wird. Das auf der Gamescom 2016 gezeigte (“Item-Technik”, “Planetare Landung” etc.) erhalten wir nun mit 3.0 – also rund ein Jahr später.
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V2-T44I191-M382 — 31. Jul 2018 @ 1:07 | de |
q-de-1377 | Was ist die geografische Lage von Alexandria? | schloss - 818k posts
Schloss Strünkede 🤗
#schlossstrünkede #herne #ig_castle #schloss #burg #schlösser #castle #landschaftsfotografie #visitgermany #travelgermany #ig_deutschland #deutschland_greatshots #batpixs_germany #deutschlandgreatshots #deutschlandtour #srs_germany #bestgermanpics #pocket_germany #raw_germany #german_landscape #enjoygermannature #weroamgermany #topgermanyphoto #alluring_deutschland #love_united_germany #exploregermany
#naturfotografie #naturfoto #naturfotos #batpixs_nature
1,161 36 18 March, 2019
The castle Neuschwanstein in the beautiful Allgäu is what everyone must have seen. But one evening it was put in a special light forme and looked truly like a fairytale castle 🏰.
Let me know it in the comments 😎✌🏻
🌍 Germany, Bavaria, Neuschwanstein
#allgäu #allgäuliebe #visitallgäu #allgäutourist #schlossneuschwanstein #schloss #neuschwanstein #visitbavaria #bavaria #bayern #landschaftsfotografie #deinbayern #heimatgefühl #weltenbummler #sonnenuntergang #haidafilter #sunset_pics #auszeitinbayern #landscapephotography #füssen #alps #meinbayern #antennebayern
@haidadeutschland @sony @tamron_deutschland @evocsports @fuessen.de @allgaeu.de @allgaeu.tv @allgaeuerberge @fotografie_im_allgaeu @schwangau.de @visitallgaeu @neuschwanstein.castle @schloesserverwaltung.bayern @bayernliebe_official @bayernvision @bayern @wirinbayern @antennebayern @auszeitinbayern @visitbayern @visit.bavaria
stürmischer Abend am Wasserschloss
#chemnitz #dasistunserchemnitz #sachsen #deutschland #schloss #castles #architektur #architecture #madeingermany #langzeitbelichtung #longexposure_photos #deutschlandkarte #exploremore #abenteuerlust #earthpix #gooutside #instagood #photooftheday #sunset #germanvision #52wiesnerwochen #jaworskyj #wolken #clouds
1,079 43 17 March, 2019
Good morning, good afternoon and hello dear friends ✌🏻Here is a classic shot of the beautiful castle in schwerin germany.
I wish you all a great we 🙌🏻 #schwerin #schwerinstagram #schwerinerschloss #castle #castle 🏰
1,477 52 16 March, 2019
💛 ┊Live life. Take pictures. Relive memories. Repeat. 🔂
👩🏻💻 ┊Storytellers!
Esta foto fue tomada hace un año y me hizo recordar en los momentos que experimentaba: Daba los últimos detalles para lanzar mi blog y seguía en búsqueda de lugares hermosos para mostrarles.
💛 ┊Este año mis prioridades siguen siendo las mismas: enseñarles los rincones más bonitos de Alemania. ¡Y por eso, el próximo fin de semana estaré de visita en Bamberg para traerles nuevo material en el Blog!
👩🏻💻 ┊¿Qué les parece? Si alguien ya ha estado ahí, me encantaría me compartieran sus recomendaciones💛
#Stuttgart #schloss #thetravelwomen #sharegermany #seemycity #postcardfromtheworld #badenwürttemberg #femmetravel #igersgermany #schlosssolitude #meindeutschland #deutschlandkarte #divine_worldplaces #stuttgartcity #gltlove #femaletravelbloggers #stuttgartmeinestadt #bloggermexicana #instacastle #castles_oftheworld #germanysworld #visitgermany #ig_deutschland #gameoftones #bloggera #travelgirldiary #0711
1,861 339 16 March, 2019
#castle #castello #schloss #castles #castelo #castillo #chateau #zamek #germany #germania #deutschland #deutsch #alemanha #wanderlust #vacanza #vacation #storia #instatravel #travelholic #paesaggio #travel #voyage #viaggio #turismo #tourists #history #historia #roadtrip
3,466 54 4 hours ago
Flatowturn
#repost @sebastiangrafephoto
#castle #castello #schloss #castillo #chateau #voyage #wanderlust #castelo #zamek #germany #germania #deutschland #deutsch #alemanha #viaggio #potsdam #tower #torre #instatravel #dronephotography #dronestagram #historia #history #fairytale #viaje #turismo #medieval #travel
9,681 62 18 March, 2019
1,519 188 11 March, 2019
📆 Pic of the Day : 19/03/20
📷 By @rupert.dixon
🇬🇧 The Garden Facade of Versailles Palace
🇫🇷 La section centrale de la façade côté jardin .
👉🏻 Allez voir cette superbe galerie !
738 6 10 hours ago
🇫🇷 Une fontaine dans une salle à manger ? Pourquoi pas ! 🤷🏻♀️
🇬🇧 A fountain in a dining room ? Why not !
🏰 Château de Villandry
#loire #loirevalley #loirevalleytourism #myloirevalley #valdeloire #touraine #tourainevaldeloire #touraineloirevalley #cvdl #indreetloire #villandry #castle #chateau #schloss #castel #castelli #castello #fontaine #fountain #pink #rose #instacastle #castlelovers
Garten.Impulse 🌳🏰
Wart Ihr schon einmal auf Schloss Molsdorf?! ❤
#erfurterleben #visiterfurt #molsdorf #schloss #barock #garten #impulsregion #deinthüringen #capitalofthuringia #iggermany
De castillos y paisajes lleno mi equipaje. 🏰
#castle #schloss #castillo #memory #recuerdo #germany #badbentheim #alemania #deutschland #me #yo #architecture #antique #summertime #top #travel #travellover #instapic #igers_germany #europe #doubletap
Come sit with me 🎎
__________________________________________ #Cjaymusic #Cjay #music #bodensee #lakeofconstance #suited #suitandbowtie #bowtie #lamp #lamppost #comesitwithme #schlossmonfort #schloss #castle #castlemonfort #monfort #wedding #bestman #nighttime #lights #flashinglight #flashes
Milk Paint. Don't you just love it! #missmustardseedmilkpaints #missmustardseedmilkpaintretailer #grainsack #schloss #peelingpaint #chippypaintlove #chippypaint #thepaintshedcornwall
Psalms91;2 🙏🏻 #thankful #castle #burg #schlossneuschwanstein #schloss #füssen #seflie #insta #instagram #instatravel #travel #bayern #work #marienbridge #marienbrücke
One Day in Vienna 🇦🇹
#vienna #wien #vienne #vienna_austria #vienna_city #viennablogger #viennanow #wienliebe #wienstagram #belvedere #schloss #schlossbelvedere #trip #travel #europe #europetravel #igers #igersaustria #igersvienna #man #gay #instagay #gayfrance #crew #cabincrew #flightattendant #discovertheworld
The sun rising over #marburg 🌅
Bergfest 🍻heute mit dem Neuenburger Schloss 🏰 #bergfest #neuenburg #schloss #neuenburgerschloss #history #historisch #geschichte #ostfriesland #friesland #igersostfriesland #igersfriesland #igersostfrieslandofficial #beiunsimnorden #märchen #legenden #sagen #mittelalter #kultur #friesisch
Královský letohrádek Hvězda z 16. století.
Royal summer palace "Star" from 16th century.
#beautyofprague #prague #prag #praha #prague6 #praha6 #bilahora #liboc #ceskarepublika #czechrepublic #czechia #igczech #prague_art #architecture #instaarchitecture #insta_architecture #villa #schloss #letohradekhvezda #zamek #palace #stern #sixpointedstar #star #renesance #renaissance #renaissancefaire #renaissanceart #windows #park
Mukross House, Foto von Birgit Seibert
Zámek Hohenschwangau #hohenschwangau #zamky #germanyschloss #schloss #deutschland #hradyazamky #drones #dji #teenagebottlerocket #travel #travelphotography #travelling #drone #video #nemeckezamky #pamatky
Marburg ❤️
#marburg #schloss #heimat #michiistderbeste #supercoolertyp
Auch aus Steinen, die einem in den Weg gelegt werden, kann man Schönes bauen. 😃🤩
#ruin #alt #photography #Nikon #steine #summer #spring #gras #grün #grau #happy #fenster #friends #schloss #garten #moos
Passend zum Frühling ein kleiner Beitrag zum Blühenden Barock in Ludwigsburg 🌹
Bei uns in der Region gibts doch einfach alles...
Märchenschlösser, Berge, Seen, Weinberge, wunderschöne Tierparks, tolles Essen, beeindruckende Architektur, tolle Museen und und und... 🍇🦚🌸⛰🏞🏛🏰🚘🍻🍖
Wer lebt nicht gerne hier 💕
Heute hab ich einen Ausflug, zu einem ganz bekannten Aussichtspunkt hier in Stuttgart gemacht Lasst euch die Tage überraschen!🏛👑
#blühendesbarock #blühendesbarockludwigsburg #ludwigsburg #stuttgart #bawü #bwjetzt #visitbadenwürttemberg #badenwuerttemberg #germany #germanroamers #deutschland #swabian #swabian_roamers #travel #traveling #travelgram #instatravel #wanderlust #photooftheday #picoftheday #instagood #instamood #instadaily #remssuedwind #architecture #schloss #castle #heimatliebe #heimat #homesweethome
19.3.2019 #weimar #stadtschloss #Schloss #weimarerklassik #unesco #lampenmittwoch
Today is also Japanese castle, Marugame Castle, This is also existing castle tower, Cool and Great !!! 🏯 丸亀城、こちらも現存天守、本物は良いよね！😁 #travel #travelgram #instatravel #journey #trip #japan #kagawa #marugame #castle #history #stonewall #view #scenery #cool #great #reise #schön #landschaft #schloss #geschichte #旅行 #日本 #香川 #丸亀 #城 #歴史 #石垣 #風景 #景色 #クール
#heidelberg #schlossheidelberg #heidelbergcastle #badenwürttemberg #neckar #fluss #hills #castle #schloss #ruine #ruin #daytrip #tourdeländle #heimatliebe #travelgermany #insta_heidelberg #instaheidelberg #urlaub #vacay #adaywellspent #solofemaletraveler #nature #landscape #citytrip #instatravel #travelgram #f4f
На метле полетала, теперь Золушкой побуду.😅 «...Полы подметены, на скатерти — ни крошки, Как детский поцелуй, спокойно дышит стих, И Золушка бежит — во дни удач на дрожках, А сдан последний грош,- и на своих двоих.😊😊(Борис Пастернак «Пиры.») #золушка #карета #замки #моипутешествияпомиру #schloss #münchen #музеимюнхена #музеимира
#travelbook #traveldrops #travelandlife #teamtravelers #water_captures #water_brilliance #castello #schloss #nature_brilliance #landschaft #raw_allnature #spaziergang #sunrays #green #tree_brillance #moody_nature #fotografiaurbana #houses_phototrip #nature_photo #moody_tones #ig_europa #exploreswitzerland #eveningmood #visualvoicemag #map_of_europe #europetravel #passportcollective #springweather #travel_capture #tv_aqua
Look at em shine
✖️ VIENNA ✖️
Die Burg in Magic Kingdom Park in Vereinigte Staaten von Amerika! 🏰🇺🇸 #flipoaustria #reisen #itravel #ichreisegern #travel #travellingtoday #explore #travelmore #prettylittletrips #beautifuldestinations #cheaptravel #airplanemood #InstaTraveler #cheapflights #traveltoday #doyoutravel #wonderfulplaces #travelpic #travelphotos #placetovisit #castle #burg #schloss #rumanien #disneyland #disneylandparis #disneylandresort #disneylandorlando #disney #disneygram
When the moon hits your eye from the big glass of wine
Sometimes you just have to take the time to enjoy something like the Royal Palace of Brussels as a really magnificent place! 😍🏛
#royalpalace #palace #schloss #sightseeing #brussels #bruxelles #magnificent #nofilter #visitbelgium #travelblogger #travelislife #wonderfulplaces #instagood #igersgermany #lifestyleblooger #germanboy #gaygermany #gaybelgium #gaytravel #instagay #gaylife #gayteen #gayboy #gayfollow #gaycute #cuteboy #menstyle #followmenow #iphonex #travelphotography
Chateau de Beauregard.
In June 2017 I was driving back home from Leipzig, when I saw one of these signs give you a note for some landmarks. It advertised the three castles of Dornburg. I decided to give it a try and soon I was falling in love with this little widely unknown jewel off the beaten track. Hope you like it too...
Dornburg-Camburg, Thuringia, Germany
#dornburg #thüringen #germany #deutschland #europe #travel #traveling #instatravel #travelingram #wanderlust #sightseeing #travelingtheworld #lonelyplanet #traveller #travelpictures #aroundtheworld #travelphotography #backpacker #castle #castles_oftheworld #instaculture #srs_germany #castlesofinstagram #nikonlovers #schloss #altstadt #oldbuilding #burgenundschlösser #germanvision #rokoko
#neuschwanstein #schloss #mittwoch #germany #deutschland #travel #postcard #blue #goodbye #winter #hello 👋🏼 #spring 🌷 #winterwonderland #view #castle #postcardscollection
It's slowly getting spring at the castle and we've been very busy during the winter despite a bit of silence here. However, this is going to change, with big news for you coming soon. In the meantime, we have had a gap in the studio open up in April. If you are interested (or know someone) in a fully analog HQ recording studio for recording, mixing, mastering or producing, get in touch via DM for a special April deal. View included. 😃 #spring #clean #april #nofool #recordingstudio #deal #dresden
So langsam wird es endlich Frühling im Schloss und obwohl es hier etwas ruhig war, sind wir fleißig gewesen. Demnächst News dazu, im Moment bieten wir euch erstmal einen April Sonderdeal an, da dort noch etwas Freiraum ist. Schreibt uns eine PM falls ihr an einem analogen Tonstudio zum aufnehmen, mischen, produzieren interessiert seid. Die Aussicht hier gibt's inklusive. 😃 #aufnehmen #mischen #mastern #produzieren #analog #tonstudio #musik
💁♂️ Vom Weingarten zum Barockjuwel ... Auf dem Grund in der damals eigenständigen Vorstadtgemeinde St. Ulrich, auf dem das Palais Trautson steht, befanden sich einst Weingärten. Der Reichshofrat und Oberkämmerer Johann Leopold Donat Graf Trautson lies das Palais nach Plänen von Johann Bernhard Fischer von Erlach im Jahre 1712 errichten. Es zählt zu den wichtigsten barocken Bauwerken Wiens. Die Familie Trautson war ein bedeutendes, aus Tirol stammendes, Adelsgeschlecht. Nach der Übersiedlung nach Niederösterreich stiegen sie zu den mächtigsten Familien der Habsburgermonarchie auf.
Das Palais ist dem 1661 erbauten Amsterdamer Stadthaus nachgebildet und war Schauplatz zahlreicher Festlichkeiten. Nach dem Kauf durch Kaiserin Maria Theresia war es Sitz der von ihr gegründeten Ungarischen Garde, und später Sitz des niederösterreichischen Landesarmeekommandos.
Nach dem Österreichisch-Ungarischen Ausgleich entstand 1867 neuerlich eine Ungarische Leibgarde, die im Palais ihren Hauptsitz hatte. Nach dem Zerfall der Donau-Monarchie befand sich das Gebäude im Besitz des ungarischen Staates und beherbergte bis 1963 das Collegium Hungaricum. Die Republik Österreich erwarb das Gebäude für die Justizverwaltung. Heute befindet sich das Bundesministerium für Justiz im Palais Trautson.
#altstadt #wien #1070 #neubau #historisch #barock #palais #barockschloss #schloss #palast #ungarn #garde #sehenswürdigkeit #justizpalast #architektur #architekturfotografie #vienna #cityguide #historiccity #historicdistrict #oldcity #oldtown #historicdowntown #baroque #architecture #baroquearchitecture #palace #mansion #chateau #sight
162 13 43 minutes ago
The Twin Towers 🏰🌿
#castle #castello
#schloss #chateau
#tourism #instatrip #photoofday #photooftheday
#medievalcastle #earthpix
#earth_shotz #bestphoto #bestphotography #travelphotography #castellidelmondo #chateaudefrance #château #france4dreams
#schloss #schloß #castle #castillo #montaña #mountain #deception #sad #blue #azul #hechingen #memories #2018
#bellinzona #castelgrande #castelgrandebellinzona #castle #schloss #castello #unescoworldheritage #patrimoniounesco #patrimoniodellunesco #torre #pratoverde #cieloblu #ticino #ticinoturismo #pizzodiclaro #visagno
Wien, 2019.
#wien #vienna #austria #österreich #schönbrunn #Schloss #castillo #Castello #castle #winter #sissi #emperor #green #dragons #garden #tirol #travel #travelblog #travelblogger #traveldiary #architecture #culture #history #austrianhistory #view #stephansplatz #trafficlight #heart #cuore #couple
#love #armband #schlüssel
#schloss #pasion #beautiful #cute #fashion
#accessoires #selfmade #selbstgemacht #handmade #quaste #strass #unendlich #girl #art #ohrringe #earrings #glasperlen #glasbeats #perlen #beats #diy #basteln #accessoires #handmade #selfmade #kette #handgemacht #schmuck #strass #modeschmuck
Habt ihr auch das Gefühl es ist mal wieder Zeit die Akkus aufzuladen❓ Wir bieten jede Menge Rückzugsmöglichkeiten, um deinen Körper und Geist eine Auszeit zu gönnen. Mehr erfahren: https://www.merkur.de/lokales/freising/schloss-hohenkammer-sti856102/einen-gang-zurueckschalten-rueckzugsort-schloss-hohenkammer-11832215.html
#schlosshohenkammergefühl #derrichtigeort #schloss #schlosshohenkammer #Hohenkammer #Rückzugsort #Wellness #Entspannung #Slow #Slowfood #Slowkitchen #Genießen
Have a nice first day of Spring😊🌞🌺
#vienna #wien #vieden #onedaytrip #osterreich #austria #rakusko #visitaustria #exploreaustria #enjoyaustria #history #castle #schloss #schlossbelvedere #belvedere #belvederevienna #traveldestination #travelplaces #travelmood #beautifulcity #ilovetraveling #dnescestujem #liveyourlife #enjoyyourlife 😎
The most beautiful, picturesque and best kept medieval 🏰 of 🇳🇱
#iamsterdam #muiderslot #dutch #super_holland #history #castello #kasteel #unesco #muiden #fortress #castle #unescoworldheritage #amsterdamcity #bestofnetherlands #medievalcastle #castles_oftheworld #visitamsterdam #instanetherlands #schloss #placetovisit #pictureoftheday #castlemypassion #medievalart #castellidelmondo #medievalworld #total_medieval #amsterdam #amsterdamworld
Всегда стараюсь находить места, где можно посмотреть на город с высоты... кажется у меня уже выработался навык к их нахождению 🙈😍
Pünktlich zum Frühlingsanfang hab ich ein Bild von dem Schloss Moritzburg kurz vor Sonnenaufgang.
Wie findet Ihr das Schilf im Vordergrund? Haut mal eure Meinung in die Kommentare 😊
#tv2vejret #drvejret #dmiredaktion #nordfyn #visitnordfyn #visitfyn #visitdenmark #greyweather #visitscandinavia #visittheworld #visiteurope #gyldensteen #danmark #idyllerisk #gåtur #walking #spaziergang #beautifuldestinations #gådigglad #historichouses #slotteogherregårde #castle #schloss #slot #igworldclub #water #trees #springiscoming #udkantsdanmark #vandkantsdanmark
Wish it was summer again! 🌳🌺☀️
immer wieder einen Besuch wert, Schloss Altenstein 🏰
#ausflug #schlossaltenstein #schloss #schlosspark #badliebenstein #unterwegs #draußen #outside #sehenswert #thüringen #thuringia #frühling #tolleswetter
#fürstpücklerpark #nature #outdoor #castel #schloss #summer #flora #travel #travelblogger #wanderlust #pictureoftheday #germany #beautiful #royal #wedding
Schloss Charlotteenburg. Potsdam and this entire area are worth a long visit!..... #schloss #castle #villa #palazzo #residence #potsdamgram #potsdam #palace #chateaux #castlelover #ilovegermany #iloveberlin #bestpics #bestberlinphoto #dome #royalpalace #bestberlinphoto #archiporn #architecture #architektura #a #european palace #takepictures #takephotos #talldome #instago #instagood #baroque #oldbuildings
Sans Souci Pavillon im Sommer 2016....
#pavillon #sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Kulla Gunnarstorp Castle outside Helsingborg is an estate of no less than two magnificent castles, the old and the new. The old castle stems from the end of the 1500s although a building is known since the 1400s but we will come back with the old castle in a separate post.
In 1861, Sofia Eleonora Charlotta De Geer af Leufsta inherited (the daughter of Count and Speaker of the Nobility in the Parliament of the Estates Carl De Geer) the estate. She was also, since 1832, married to Baltzar Julius Ernst von Platen (the son of the creator of Göte Canal - Baltzar von Platen). Sofia was of course born in to one of the richest families in Sweden and Baltzar also did very well for himself becoming the Swedish Envoy to London, Minister for the Sea and finally Minister for Foreign Affairs between 1871-72.
The couple decided to build the new palace at Kulla Gunnarstorp in 1865 and three years later it was ready for them to move in. The architect was Christian Zwingmann. When Baltzar died in 1875 and later Sofia in 1888 the estate was inherited by their daughter Elisabeth who was married to Axel Fredrik Wachtmeister af Johannishus. Kulla Gunnarstorp remained under the Wachtmeister´s until 1978 when Gustav Trolle inherited it from his mother Charlotte who was the last Wachtmeister. One could say that it remains in the family but the surname has changed.
The park is open to the public but respect must be paid to private areas.
📸 @wanderlostcouple
#schweden #sweden #visitsweden #passionpassport #travelinggram #travelphotography #goexplore #discoverglobe #discoverearth #roamtheplanet #history #castlesofsweden #castle #slott #svenskaslott #vsco #vscosweden #vscocam #instagood #travel #castlehunting #castle #castles #architecture #architecturephotography #schloss #chateau #scandinaviaclub
Enjoy your dinner in „Wonderland“ 🤴🏼 let the wonder happen! 😱 #chateauform #eventhotel #tagungshotel #seminarhotel #seminare #meetings #chateauformdeutschland #velen #schlossvelen #pictureoftheday #picoftheday #instagram #castle #oldcastle #schloss
Photographer @pierrebrauer
Location #Schloss Braunfels
Selected by @_live_the_moments_ .
🆔 #all_deu_pierrebrauer
847 13 1 hour ago
Sales & Marketing Bootcamp Vormittag @PLANISWARE - Love this Company❣️
#schloss #bootcamp #sales #buisness #planisware #paris #mello #france #girl #work #software #planisware #orchestra #love #work #fitfam #outfit #fashion #ootd #happy #goodlife #like #chateau #fitnessgirl #ontour #francaise
#schlossbothmer #schloss #castle #klütz #mecklenburgvorpommern #instagood #instacastle #ig_travel #ig_mecklenburgvorpommern #ig_germany #mvtutgut #mecklenburgvorpommern #mvnow #mv_liebe #märchenschloss #heimatliebe #silence_of_colors #awesome_earthpix #awesomeplanet #awesome #frühling #spring #trip #photooftheday #photocatchers_nature #pictureofday #photo #photoofday #photocatchers
Schloss in Jagsthausen .
#home #village #schloss #castle #💋 #vsco #pictures #picoftheday #picoftheday #vscocam #vscohungary #hungariangirl #beautiful #hungarian #ikozosseg #germany #badenwürttemberg #deutschland #nature #spring
#schloss #rietberg in #pratval im #domleschg #graubünden #switzerland 🇨🇭 #burgenpfaddomleschg #myswitzerland 🇨🇭 #visitswitzerland www.wandersite.ch www.hikr.org
◎unbezahlte Werbung, da Orte verlinkt◎
Ausflug zum Schloß Schleißheim/Lustheim - Porzellan-Leopard 🐆:
#Ausflug #outdoor #travel #adventure #happy #view #aussicht #instagood #lifestyle #happy #Natur #Heimatliebe #schloss
#inselusedom #Usedom #mv #achterland #wasserschloss #mellenthin #hinterland #wasserschlossmellenthin #glasklar #ohnefilter #Schloss
#Repost @travelbypluie (@get_repost)
Stadt ♥️ .
#heidelberg #city #stadt #germany #german #schloss #badenwurttemberg #europe #instalike #photography #topeuropephoto #bestphotoofday #beutiful #green #landscapephotography #igtravel #getaway #travelblog #travelpics #wanderer #wanderlust #travelphoto #travelingram #mytravelgram #travelphotography #arountheworld #tourist #worldcaptures #yosemite
#schleswigholstein #schleswig #ghostpicture #schloss #moment #fotografie #norddeutschland
Braucht ihr noch Tipps für euren City Trip? Eine absolute Sehenswürdigkeit ist das Schloss Benrath mit seinem imposanten Kuppelsaal.
#SoulMatters #HappeningsMeliaCentralEurope
#CityTrip #Kultur #SchlossBenrath #Schloss #Imposant #Beeindruckend #Beautiful #Stunning #VisitDüsseldorf #Kuppelsaal #Golden #Culture
Schloss Sans Souci im Sommer 2016....
#sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Nun neigt sich der Kurztrip dem Ende zu. Wir haben viel gesehen😊 heute waren wir beim Schloss Schönbrunn. Es war ein kurzer Sprung in die Sissi Kindheit😅 habt ihr die Filme auch so oft gesehen?🤗 Schönbrunn hat aber nicht nur sein imposantes Schloss mit Museum für groß und klein zu bieten sondern auch einen riesengroßen Schlossgarten, einen eigenen Zoo, ein Palmenhaus, ein Wüstenhaus und ein Labyrinth. Hier kann man tatsächlich einen kompletten Tag verbringen. Allerdings muss man für jede Attraktion selbst bezahlen,was uns dann doch zuviel war😅 •
#Wien #vienna #schlossschönbrunn #schloss #schönbrunn #kurztrip #urlaub #sissi #kaiser #schlossgarten #schlosshof #coupletime #kindheit #kleinertraum #austria #Österreich #kaiserinelisabeth #viennacity #architecture #schönbrunnpalace #palace #sightseeing #citytour #igvienna #abenteuer #adventure
#rose #roses #redroses #badenbaden #baden #schloss #garten #green #park #spring #travel #erasmus #germany
Tag #castellidelmondo 🏆the artist👉 @stephan.adams_ 🎉🎉 our congratulations !! 👉 location 🏰 #burgberwartstein #germany 🇩🇪 Please visit his/her gallery!! -------------------------------------------------- thank you very much for tagging your pics #castellidelmondo Repost welcomed -------------------------------------------------- pic chosen by Admin @salvatorevatrano _______________________________ #castle #chateau #castello #schloss #castillo #castelo #germany #beautifuldestinations #rheinlandpfalz #bestvacations #holiday #tourism #tourist #tagforlikes #pictureoftheday #travel #travelawesome #travelgram #travelphotography #trip #instagram #mountains #photooftheday #traveling #castles #landscape #medieval
1,111 10 1 hour ago
Ausflug zum Schloß Schleißheim/Lustheim:
Life is more than building castles!
😎😍👌. Trip to southern Germany with great company. @prijosimo I love you 😘. #bavaria #germany 🇩🇪 #schwangau #garmischpartenkirchen #zugpitze #cablecar #roadtrip #fussen #neuschwanstein #schloss #mindyourbusiness
#roots #odenwald #castle #schloss #neckar #neckartal #town #stadt #withmysoulmate ❤️ #hirschorn #hessen #maymynewhome #anticmos40 #instaphotos #photoshop #wohnung #mittelalter #near #heidelberg #soulmates #instagram | Neuvorstellung: Lancia Flavia - Cabrios - derStandard.at › AutoMobilderStandard.at›AutoMobil›Auto›Bewegt im Rückspiegel›CabriosSeite1InternationalInlandWirtschaftWebSportPanoramaEtatKulturWissenschaftGesundheitBildungReisenLifestyleFamilieAnzeigeUserMeinungKommentareKolumnenKommentare der anderenUserkommentareBlogsPolitikWirtschaftGesellschaftdieStandard.atdaStandard.atGreenlifeEnergieHausLebenMobilitätStadtZuZweitPartnersucheAutoMobilAutoMotorradRadNeuwagenGebrauchtwagenAutopreiseMeine InserateSuchagentenImmobilienBauen & WohnenGewerbeimmobilienArchitektur & StadtImmobilien-ServiceImmobiliensucheFür InserentenServices für SuchendeImmopreiseKarriereJob & KarriereManagementKarriere-ServiceJobsuche & StellenmarktFür JobsuchendeFür ArbeitgeberBrutto-Netto-RechnerJobs|suchenWetter Wienanmeldenabmelden PostingsMitposterInnen, die ich lese:Alle meine PostingsaktualisierenExpressNachrichten in aller KürzeUserUser Generated ContentNewsletterNachrichten, die zu Ihnen kommen: Newsletter, Feeds und SMSMobilAlles zu unseren mobilen Angeboten: Apps, Mobilversion und SMSRadioUnser RadioangebotZeitungDie Zeitung im Internet: Abo, E-Paper, Anzeigen und mehrÜber unsAlles über die Redaktion von derStandard.atSalesAlles über Onlinewerbung, Stellenanzeigen und ImmobilieninserateNeuvorstellung: Lancia FlaviaAndreas Stockinger8. Juli 2012, 16:51vergrößern 645x435foto: werkHauptvorteil eines Cabrios mit "Fetzendach" ist der Umstand, dass die Designer keine ästhetischen Kompromisse eingehen müssen. Entsprechend stilsicher kommt auch Lancias Flavia daher.vergrößern 1200x198foto: werkvergrößern 645x452foto: werkHübsches Ambiente im Innenraum - und ziemlich viel Platz. grafik: der standardInformationen: LanciaService: Lancia GebrauchtwagenGratis Gebrauchtwagen inserieren auf derStandard.at/AutoMobil
Stoffdach-Cabrio zum Cruisen, voll ausgestattet, zum fairen Preis: Damit möchte Lancias Flavia sich ein kleines Stück vom Cabrio-Kuchen sichernLancia bangte ein wenig, wie die deutschen Kollegen über dieses Cabrio berichten würden: Am Vorabend der Testfahrten an Siziliens Ostküste schoss die Squadra Azzurra jene Mannschaft aus dem Bewerb, die bei der EM die bisher beste Leistung geboten hatte, die Stimmung war im Keller bei besagten Kollegen, bei den Italienern von Lancia hingegen ging's an dem Abend natürlich hoch her.
Als Österreicher kann man indes völlig sachlich berichten. Es liegt also an: Lancia Flavia. Vormals bekannt als Chrysler Sebring Cabriolet, heute in USA als Chrysler 200 Convertible vertrieben und in Europa eben als Lancia Flavia. Auf das einstige doppelte Angebot verzichten die Italiener, es gibt den Wagen ausschließlich mit Textildach, also ohne ästhetische Kompromisse, die Variante mit versenkbarem Blechdach entfällt, Lancia wähnt den Zenit dieses Trends ohnehin für überschritten.
Zur Erleichterung der Auswahl gibt's das Cabrio, das mit 4,95 m Länge zu den größeren zählt, mit nur einer Motor-Getriebe-Kombination: 2,4-Liter-Vierzylinder mit 170 PS und 6-Gang-Automatik.
Das Schöne dabei ist auch, dass die Sache ganz entspannt angegangen ward: keine Rekorde beim Öffnen/Schließen des Verdecks, keine Rekorde beim Verbrauch, keine sportlichen Ambitionen.
Daraus ergibt sich ein hochgradig relaxiertes Fahrgefühl: Das hier ist ein Auto, das zum gemütlichen Cruisen animiert. Anders möchte man es kaum bewegen. Komfortabel abgestimmtes Fahrwerk, ausreichend Platz für vier Insassen, selbst den Kofferraum kann man, ohne rot zu werden, als solchen bezeichnen, und bei einem Startangebot von 35.900 Euro kann man sich gut vorstellen, dass manche sich verlocken lassen.
Mit den noblen deutschen Fetzendachlern - Mercedes E Cabrio, Audi A5 Cabrio - will man sich kaum anlegen, Lancia meint, in jener Nische punkten zu können, wo bisher Saab mit dem 9-3 Cabrio zu Hause war, klingt plausibel.
Die oben geschilderte, betont komfortable Gesamtauslegung zeigt ihre Kehrseite, wenn man den Flavia einmal sportlicher hernimmt. Da klingt der Vierzylinder doch ein bisserl bemüht, und die Automatik wirkt dann plötzlich auch suboptimal mit ihren langen Schaltzeiten und dem bedächtiglichen Leistungsaufbau.
Schönster Aggregatzustand dieses Sonnenstundensammelgeräts ist natürlich der mit geöffnetem Dach. Sollte allerdings Vulcanus aus Zorn über die Niederlage der Italiener gegen Spanien seine Schmiede im Ätna anwerfen und jene dabei gewaltig Rauch auf die Gegend spucken, empfiehlt sich die geschlossene Fahrt. So wie winters auch in unseren Breiten. (Andreas Stockinger, AutoMobil, DER STANDARD, 6.7.2012) FeedbackArtikel mailenArtikel druckenShare if you carederStandard.at auf FacebookAutomobil Newsletter abonnierenPosting 1 bis 25 von 74«‹›»1 2 hot doc60+-0013.9.2012, 18:05antwortenpermalinkmeldenDanny deVitoist nicht nur wesentlich italienischer, sondern auch eindeutig schöner als dieses dingsda.Enrico Dal Vero0+-0311.7.2012, 14:21antwortenpermalinkmeldenEine Fehlkonstruktion - leider kein LANCIA.Von LANCIA erwartet man sich Nobles, Sportlichkeit - dieses gewisse italienische Flair. Dieses Auto ist weit davon entfernt. Ewig schade.tom23120+-1010.7.2012, 19:19antwortenpermalinkmeldenLancia Dedra war mal mein Traumauto ... Wegen unkontrollierter Kinderproduktion wurde es dann ein Renault Trafic. Aber sollte ich je in diesem Leben wieder zu zweit unterwegs sein, dann sicher nicht in dieser fahrenden Couch. Brrr!Der Waehlerwille19+-1110.7.2012, 15:27antwortenpermalinkmeldenHässliches Auto.der Bastard, der dich nachhause bringt52+-0610.7.2012, 15:25antwortenpermalinkmeldenIch will einen Delta Integrale, wos außer beim Lenkrad, den Scheinwerfern und den normalen Rädern nur Winkel mit wahlweise 45 oder 90° gibt!chris.austria2+-1210.7.2012, 23:31antwortenpermalinkmeldenIch auch und wo das Wastegate beim Hochschalten so richtig schön faucht und es dir die Recaros in den Rücken haut. Wo ihn behutsam warmfahren musst und dann am Berg jeden Porsche niederbrennst. Oh Lancia was ist aus euch geworden, mir kommen die Tränen wenn ich Autozeitungen aus den 80ern anschaue.NoComment21+-0111.7.2012, 15:21antwortenpermalinkmeldensie haben vergessen: "und wo ich oben am pass dann 2l öl nachfülle während mich der hergebrennte porsche überholt."chris.austria2+-0012.7.2012, 00:42antwortenpermalinkmeldenNana der Lancia brauchte nicht wirklich Öl wenn man ihn anständig behandelte. In den 80ern waren die 6 Zylinder von BMW die großen Ölfresser.NoComment21+-0112.7.2012, 08:54antwortenpermalinkmeldenjetzt nicht persönlich werden, ja? ;-)Marcel Baum9+-0110.7.2012, 12:21antwortenpermalinkmeldenLancia wird zum undercover ChryslerWeil Lancia draufsteht ist das Werkl um nix besser als der Sebring es immer war. Gebraucht kriegt man den zum Schrottpreis. Als besonders pervers empfinde ich es, dass diese AMI Leichen unter traditionellen Lancia Markennahmen vermarktet werden Das Flavia Coupe war eines der Traumautos meiner Jugend. http://en.wikipedia.org/wiki/File... e_1964.jpg Dass es dann bei mir ein Alfa Romeo 2600 Spyder geworden ist war eher Zufall.23a0c5c7-e1c8-4281-982d-4edffb9b773c14+-2110.7.2012, 14:02antwortenpermalinkmeldender sebring ist gebraucht so günstig, weil ihn niemand haben will. größtenteils weil chrysler oben steht. mit einem lancia drauf, findet er garantiert mehr käufer.Just N. Opinion7+-0210.7.2012, 20:07antwortenpermalinkmeldenGrößtenteils weil er nix kann.Egal was draufsteht. Und er findet garantiert nicht mehr Käufer, bloß weil ein edler italienischer Markenname draufsteht. Sonst könnt man ja auf einen Renault Kangoo einfach Mercedes... ups, schon passiert.Marcel Baum9+-0210.7.2012, 14:23antwortenpermalinkmeldenSo dumme Menschengibt es aber nicht, die diesen Etikettenschwindel nicht durchschaun.23a0c5c7-e1c8-4281-982d-4edffb9b773c14+-0210.7.2012, 19:42antwortenpermalinkmeldenpuh es gibt viele die auf ettiketschwindel reinfallen. gerade bei autos. sonst würd sich niemand mehr einen passat kaufen, sondern alle nur noch den superb.NoComment21+-0011.7.2012, 15:24antwortenpermalinkmeldendas gilt leider seit dem ausscheiden des b6 passat nicht mehr, ganz zu schweigen von den vielen optionen, die es im superb erst gar nicht gibt. aber der superb ist trotzdem ein super auto, keine frage. wer mit der ausstattung zurecht kommt wird wohl eher schwer zu einem passat b7 greifen (außer er ist markenblind).23a0c5c7-e1c8-4281-982d-4edffb9b773c14+-0011.7.2012, 21:25antwortenpermalinkmeldenich hab mir jetzt einen trendline und einen superb elegance rausgesucht. bei selber motorisierung sind beide ca gleich teuer und der skoda hat definitiv mehr an sonderausstattung. für 1,5k sind sogar ledersitze dabei. ich hab absichtlich nicht die topaustattung vom passat genommen, weil die wenigsten damit herumfahren. die meisten passats fahren mit 2 liter blue motion tdi daher und in der preiskategorie zahlt sich ein superb definitv mehr aus. vorallem der v6 aus der "laurin&klement" reihe würd sich hundertmal mehr auszahlen, seit die passat auch wieder vorne kratzen.NoComment21+-0012.7.2012, 08:48antwortenpermalinkmeldenwo ist der dynamic light assist? wo das acc? wo das elektronische fahrwerk? sie meinen damit fahren kaum passats rum? tjo, da haben sie sich geirrt.Misko1+-0110.7.2012, 11:52antwortenpermalinkmelden1923: Lancia Betadas erste Auto mit selbsttragender Karosserie 2012: ein umgewurschtelter Amischlitten.. Kommentar überflüssig, schade um LanciaNoComment21+-0110.7.2012, 11:23antwortenpermalinkmeldengute idee.......diese schiache hütten nicht von vorne zu zeigen. so glaubt man, das ist ein annehmbares auto. wer den mal in echt sieht braucht ein speibsackerl.josef hagen0+-0110.7.2012, 09:04antwortenpermalinkmeldenMarktchancendarauf hat die Welt nicht gewartet, ich erwarte Schicksal wie beim vor 8 Monaten vorgestellten Thema/ Chrysler, Verkaufszahlen in Deutschland ca 10 St. pro Monat!zitronen_bob0+-139.7.2012, 19:42antwortenpermalinkmeldenHier erfährt man, was wirklich Sache ist ...... mit diesem Amerikaner mit Lancia-Pickerln: Badge-Engineering der schlechtesten Art - möglicherweise würde dieses Auto als Chrysler ja wirklich mehr Käufer finden!? Die Frage ist nur: Was denkt man sich im FIAT-Konzern eigentlich über die Zielgruppe seiner Marken? Ypsilon, Musa und Delta - in Ordnung. Aber dann ist es - eben FIAT-"Kleinwagenhersteller"-typisch - auch schon aus ...zitronen_bob0+-0310.7.2012, 11:25antwortenpermalinkmeldenSorry - wollte den folgenden Link noch einmal posten:http://www.oeamtc.at/?id=2500,... ,,&hppos=1 Vom "Ami, der gern (?) ein Italiener wäre" ...anton-aus-tyrol11+-079.7.2012, 16:16antwortenpermalinkmeldenAlso früher waren die Lancia wenigstens designmäßig wunderbare Autos. Aber das ist ein langweiliger Chrysler mit einer Lancia Plakette. So wird Lancia immer weiter abstürzen, schade drum...Franz B0+-039.7.2012, 16:59antwortenpermalinkmeldenchryslerchrysler bedeutet noch lange nicht langweilig, das ding sieht im vergleich zu vielen anderen grossen cabrios nicht schlecht aus. aber es passt nicht zum image von lancia, von daher schliesse ich mich der schlussfolgerung an.23a0c5c7-e1c8-4281-982d-4edffb9b773c14+-229.7.2012, 21:13antwortenpermalinkmeldendas design ist sagen wir mal grenzwertig und so spannend ist die 2,4 litermaschine in verbindung mit der 6 gang automatik auch nicht. ein cruising-cabrio bräuchte schon einen größeren motor oder einen handschalter. außerdem würde dem boliden ein hinterrad- oder allradantrieb auch nicht schaden.Posting 1 bis 25 von 74«‹›»1 2 Die Kommentare von Usern und Userinnen geben nicht notwendigerweise die Meinung der Redaktion wieder. Die Redaktion behält sich vor, Kommentare, welche straf- oder zivilrechtliche Normen verletzen, den guten Sitten widersprechen oder sonst dem Ansehen des Mediums zuwiderlaufen (siehe ausführliche Forenregeln), zu entfernen. Der/Die Benutzer/in kann diesfalls keine Ansprüche stellen. Weiters behält sich die derStandard.at GmbH vor, Schadenersatzansprüche geltend zu machen und strafrechtlich relevante Tatbestände zur Anzeige zu bringen.© derStandard.at GmbH 2014Alle Rechte vorbehalten. Nutzung ausschließlich für den privaten Eigenbedarf.Eine Weiterverwendung und Reproduktion über den persönlichen Gebrauch hinaus ist nicht gestattet.Impressum & OffenlegungDatenschutzrichtliniederStandard.atdieStandard.at | de |
q-de-1377 | Was ist die geografische Lage von Alexandria? | schloss - 818k posts
Schloss Strünkede 🤗
#schlossstrünkede #herne #ig_castle #schloss #burg #schlösser #castle #landschaftsfotografie #visitgermany #travelgermany #ig_deutschland #deutschland_greatshots #batpixs_germany #deutschlandgreatshots #deutschlandtour #srs_germany #bestgermanpics #pocket_germany #raw_germany #german_landscape #enjoygermannature #weroamgermany #topgermanyphoto #alluring_deutschland #love_united_germany #exploregermany
#naturfotografie #naturfoto #naturfotos #batpixs_nature
1,161 36 18 March, 2019
The castle Neuschwanstein in the beautiful Allgäu is what everyone must have seen. But one evening it was put in a special light forme and looked truly like a fairytale castle 🏰.
Let me know it in the comments 😎✌🏻
🌍 Germany, Bavaria, Neuschwanstein
#allgäu #allgäuliebe #visitallgäu #allgäutourist #schlossneuschwanstein #schloss #neuschwanstein #visitbavaria #bavaria #bayern #landschaftsfotografie #deinbayern #heimatgefühl #weltenbummler #sonnenuntergang #haidafilter #sunset_pics #auszeitinbayern #landscapephotography #füssen #alps #meinbayern #antennebayern
@haidadeutschland @sony @tamron_deutschland @evocsports @fuessen.de @allgaeu.de @allgaeu.tv @allgaeuerberge @fotografie_im_allgaeu @schwangau.de @visitallgaeu @neuschwanstein.castle @schloesserverwaltung.bayern @bayernliebe_official @bayernvision @bayern @wirinbayern @antennebayern @auszeitinbayern @visitbayern @visit.bavaria
stürmischer Abend am Wasserschloss
#chemnitz #dasistunserchemnitz #sachsen #deutschland #schloss #castles #architektur #architecture #madeingermany #langzeitbelichtung #longexposure_photos #deutschlandkarte #exploremore #abenteuerlust #earthpix #gooutside #instagood #photooftheday #sunset #germanvision #52wiesnerwochen #jaworskyj #wolken #clouds
1,079 43 17 March, 2019
Good morning, good afternoon and hello dear friends ✌🏻Here is a classic shot of the beautiful castle in schwerin germany.
I wish you all a great we 🙌🏻 #schwerin #schwerinstagram #schwerinerschloss #castle #castle 🏰
1,477 52 16 March, 2019
💛 ┊Live life. Take pictures. Relive memories. Repeat. 🔂
👩🏻💻 ┊Storytellers!
Esta foto fue tomada hace un año y me hizo recordar en los momentos que experimentaba: Daba los últimos detalles para lanzar mi blog y seguía en búsqueda de lugares hermosos para mostrarles.
💛 ┊Este año mis prioridades siguen siendo las mismas: enseñarles los rincones más bonitos de Alemania. ¡Y por eso, el próximo fin de semana estaré de visita en Bamberg para traerles nuevo material en el Blog!
👩🏻💻 ┊¿Qué les parece? Si alguien ya ha estado ahí, me encantaría me compartieran sus recomendaciones💛
#Stuttgart #schloss #thetravelwomen #sharegermany #seemycity #postcardfromtheworld #badenwürttemberg #femmetravel #igersgermany #schlosssolitude #meindeutschland #deutschlandkarte #divine_worldplaces #stuttgartcity #gltlove #femaletravelbloggers #stuttgartmeinestadt #bloggermexicana #instacastle #castles_oftheworld #germanysworld #visitgermany #ig_deutschland #gameoftones #bloggera #travelgirldiary #0711
1,861 339 16 March, 2019
#castle #castello #schloss #castles #castelo #castillo #chateau #zamek #germany #germania #deutschland #deutsch #alemanha #wanderlust #vacanza #vacation #storia #instatravel #travelholic #paesaggio #travel #voyage #viaggio #turismo #tourists #history #historia #roadtrip
3,466 54 4 hours ago
Flatowturn
#repost @sebastiangrafephoto
#castle #castello #schloss #castillo #chateau #voyage #wanderlust #castelo #zamek #germany #germania #deutschland #deutsch #alemanha #viaggio #potsdam #tower #torre #instatravel #dronephotography #dronestagram #historia #history #fairytale #viaje #turismo #medieval #travel
9,681 62 18 March, 2019
1,519 188 11 March, 2019
📆 Pic of the Day : 19/03/20
📷 By @rupert.dixon
🇬🇧 The Garden Facade of Versailles Palace
🇫🇷 La section centrale de la façade côté jardin .
👉🏻 Allez voir cette superbe galerie !
738 6 10 hours ago
🇫🇷 Une fontaine dans une salle à manger ? Pourquoi pas ! 🤷🏻♀️
🇬🇧 A fountain in a dining room ? Why not !
🏰 Château de Villandry
#loire #loirevalley #loirevalleytourism #myloirevalley #valdeloire #touraine #tourainevaldeloire #touraineloirevalley #cvdl #indreetloire #villandry #castle #chateau #schloss #castel #castelli #castello #fontaine #fountain #pink #rose #instacastle #castlelovers
Garten.Impulse 🌳🏰
Wart Ihr schon einmal auf Schloss Molsdorf?! ❤
#erfurterleben #visiterfurt #molsdorf #schloss #barock #garten #impulsregion #deinthüringen #capitalofthuringia #iggermany
De castillos y paisajes lleno mi equipaje. 🏰
#castle #schloss #castillo #memory #recuerdo #germany #badbentheim #alemania #deutschland #me #yo #architecture #antique #summertime #top #travel #travellover #instapic #igers_germany #europe #doubletap
Come sit with me 🎎
__________________________________________ #Cjaymusic #Cjay #music #bodensee #lakeofconstance #suited #suitandbowtie #bowtie #lamp #lamppost #comesitwithme #schlossmonfort #schloss #castle #castlemonfort #monfort #wedding #bestman #nighttime #lights #flashinglight #flashes
Milk Paint. Don't you just love it! #missmustardseedmilkpaints #missmustardseedmilkpaintretailer #grainsack #schloss #peelingpaint #chippypaintlove #chippypaint #thepaintshedcornwall
Psalms91;2 🙏🏻 #thankful #castle #burg #schlossneuschwanstein #schloss #füssen #seflie #insta #instagram #instatravel #travel #bayern #work #marienbridge #marienbrücke
One Day in Vienna 🇦🇹
#vienna #wien #vienne #vienna_austria #vienna_city #viennablogger #viennanow #wienliebe #wienstagram #belvedere #schloss #schlossbelvedere #trip #travel #europe #europetravel #igers #igersaustria #igersvienna #man #gay #instagay #gayfrance #crew #cabincrew #flightattendant #discovertheworld
The sun rising over #marburg 🌅
Bergfest 🍻heute mit dem Neuenburger Schloss 🏰 #bergfest #neuenburg #schloss #neuenburgerschloss #history #historisch #geschichte #ostfriesland #friesland #igersostfriesland #igersfriesland #igersostfrieslandofficial #beiunsimnorden #märchen #legenden #sagen #mittelalter #kultur #friesisch
Královský letohrádek Hvězda z 16. století.
Royal summer palace "Star" from 16th century.
#beautyofprague #prague #prag #praha #prague6 #praha6 #bilahora #liboc #ceskarepublika #czechrepublic #czechia #igczech #prague_art #architecture #instaarchitecture #insta_architecture #villa #schloss #letohradekhvezda #zamek #palace #stern #sixpointedstar #star #renesance #renaissance #renaissancefaire #renaissanceart #windows #park
Mukross House, Foto von Birgit Seibert
Zámek Hohenschwangau #hohenschwangau #zamky #germanyschloss #schloss #deutschland #hradyazamky #drones #dji #teenagebottlerocket #travel #travelphotography #travelling #drone #video #nemeckezamky #pamatky
Marburg ❤️
#marburg #schloss #heimat #michiistderbeste #supercoolertyp
Auch aus Steinen, die einem in den Weg gelegt werden, kann man Schönes bauen. 😃🤩
#ruin #alt #photography #Nikon #steine #summer #spring #gras #grün #grau #happy #fenster #friends #schloss #garten #moos
Passend zum Frühling ein kleiner Beitrag zum Blühenden Barock in Ludwigsburg 🌹
Bei uns in der Region gibts doch einfach alles...
Märchenschlösser, Berge, Seen, Weinberge, wunderschöne Tierparks, tolles Essen, beeindruckende Architektur, tolle Museen und und und... 🍇🦚🌸⛰🏞🏛🏰🚘🍻🍖
Wer lebt nicht gerne hier 💕
Heute hab ich einen Ausflug, zu einem ganz bekannten Aussichtspunkt hier in Stuttgart gemacht Lasst euch die Tage überraschen!🏛👑
#blühendesbarock #blühendesbarockludwigsburg #ludwigsburg #stuttgart #bawü #bwjetzt #visitbadenwürttemberg #badenwuerttemberg #germany #germanroamers #deutschland #swabian #swabian_roamers #travel #traveling #travelgram #instatravel #wanderlust #photooftheday #picoftheday #instagood #instamood #instadaily #remssuedwind #architecture #schloss #castle #heimatliebe #heimat #homesweethome
19.3.2019 #weimar #stadtschloss #Schloss #weimarerklassik #unesco #lampenmittwoch
Today is also Japanese castle, Marugame Castle, This is also existing castle tower, Cool and Great !!! 🏯 丸亀城、こちらも現存天守、本物は良いよね！😁 #travel #travelgram #instatravel #journey #trip #japan #kagawa #marugame #castle #history #stonewall #view #scenery #cool #great #reise #schön #landschaft #schloss #geschichte #旅行 #日本 #香川 #丸亀 #城 #歴史 #石垣 #風景 #景色 #クール
#heidelberg #schlossheidelberg #heidelbergcastle #badenwürttemberg #neckar #fluss #hills #castle #schloss #ruine #ruin #daytrip #tourdeländle #heimatliebe #travelgermany #insta_heidelberg #instaheidelberg #urlaub #vacay #adaywellspent #solofemaletraveler #nature #landscape #citytrip #instatravel #travelgram #f4f
На метле полетала, теперь Золушкой побуду.😅 «...Полы подметены, на скатерти — ни крошки, Как детский поцелуй, спокойно дышит стих, И Золушка бежит — во дни удач на дрожках, А сдан последний грош,- и на своих двоих.😊😊(Борис Пастернак «Пиры.») #золушка #карета #замки #моипутешествияпомиру #schloss #münchen #музеимюнхена #музеимира
#travelbook #traveldrops #travelandlife #teamtravelers #water_captures #water_brilliance #castello #schloss #nature_brilliance #landschaft #raw_allnature #spaziergang #sunrays #green #tree_brillance #moody_nature #fotografiaurbana #houses_phototrip #nature_photo #moody_tones #ig_europa #exploreswitzerland #eveningmood #visualvoicemag #map_of_europe #europetravel #passportcollective #springweather #travel_capture #tv_aqua
Look at em shine
✖️ VIENNA ✖️
Die Burg in Magic Kingdom Park in Vereinigte Staaten von Amerika! 🏰🇺🇸 #flipoaustria #reisen #itravel #ichreisegern #travel #travellingtoday #explore #travelmore #prettylittletrips #beautifuldestinations #cheaptravel #airplanemood #InstaTraveler #cheapflights #traveltoday #doyoutravel #wonderfulplaces #travelpic #travelphotos #placetovisit #castle #burg #schloss #rumanien #disneyland #disneylandparis #disneylandresort #disneylandorlando #disney #disneygram
When the moon hits your eye from the big glass of wine
Sometimes you just have to take the time to enjoy something like the Royal Palace of Brussels as a really magnificent place! 😍🏛
#royalpalace #palace #schloss #sightseeing #brussels #bruxelles #magnificent #nofilter #visitbelgium #travelblogger #travelislife #wonderfulplaces #instagood #igersgermany #lifestyleblooger #germanboy #gaygermany #gaybelgium #gaytravel #instagay #gaylife #gayteen #gayboy #gayfollow #gaycute #cuteboy #menstyle #followmenow #iphonex #travelphotography
Chateau de Beauregard.
In June 2017 I was driving back home from Leipzig, when I saw one of these signs give you a note for some landmarks. It advertised the three castles of Dornburg. I decided to give it a try and soon I was falling in love with this little widely unknown jewel off the beaten track. Hope you like it too...
Dornburg-Camburg, Thuringia, Germany
#dornburg #thüringen #germany #deutschland #europe #travel #traveling #instatravel #travelingram #wanderlust #sightseeing #travelingtheworld #lonelyplanet #traveller #travelpictures #aroundtheworld #travelphotography #backpacker #castle #castles_oftheworld #instaculture #srs_germany #castlesofinstagram #nikonlovers #schloss #altstadt #oldbuilding #burgenundschlösser #germanvision #rokoko
#neuschwanstein #schloss #mittwoch #germany #deutschland #travel #postcard #blue #goodbye #winter #hello 👋🏼 #spring 🌷 #winterwonderland #view #castle #postcardscollection
It's slowly getting spring at the castle and we've been very busy during the winter despite a bit of silence here. However, this is going to change, with big news for you coming soon. In the meantime, we have had a gap in the studio open up in April. If you are interested (or know someone) in a fully analog HQ recording studio for recording, mixing, mastering or producing, get in touch via DM for a special April deal. View included. 😃 #spring #clean #april #nofool #recordingstudio #deal #dresden
So langsam wird es endlich Frühling im Schloss und obwohl es hier etwas ruhig war, sind wir fleißig gewesen. Demnächst News dazu, im Moment bieten wir euch erstmal einen April Sonderdeal an, da dort noch etwas Freiraum ist. Schreibt uns eine PM falls ihr an einem analogen Tonstudio zum aufnehmen, mischen, produzieren interessiert seid. Die Aussicht hier gibt's inklusive. 😃 #aufnehmen #mischen #mastern #produzieren #analog #tonstudio #musik
💁♂️ Vom Weingarten zum Barockjuwel ... Auf dem Grund in der damals eigenständigen Vorstadtgemeinde St. Ulrich, auf dem das Palais Trautson steht, befanden sich einst Weingärten. Der Reichshofrat und Oberkämmerer Johann Leopold Donat Graf Trautson lies das Palais nach Plänen von Johann Bernhard Fischer von Erlach im Jahre 1712 errichten. Es zählt zu den wichtigsten barocken Bauwerken Wiens. Die Familie Trautson war ein bedeutendes, aus Tirol stammendes, Adelsgeschlecht. Nach der Übersiedlung nach Niederösterreich stiegen sie zu den mächtigsten Familien der Habsburgermonarchie auf.
Das Palais ist dem 1661 erbauten Amsterdamer Stadthaus nachgebildet und war Schauplatz zahlreicher Festlichkeiten. Nach dem Kauf durch Kaiserin Maria Theresia war es Sitz der von ihr gegründeten Ungarischen Garde, und später Sitz des niederösterreichischen Landesarmeekommandos.
Nach dem Österreichisch-Ungarischen Ausgleich entstand 1867 neuerlich eine Ungarische Leibgarde, die im Palais ihren Hauptsitz hatte. Nach dem Zerfall der Donau-Monarchie befand sich das Gebäude im Besitz des ungarischen Staates und beherbergte bis 1963 das Collegium Hungaricum. Die Republik Österreich erwarb das Gebäude für die Justizverwaltung. Heute befindet sich das Bundesministerium für Justiz im Palais Trautson.
#altstadt #wien #1070 #neubau #historisch #barock #palais #barockschloss #schloss #palast #ungarn #garde #sehenswürdigkeit #justizpalast #architektur #architekturfotografie #vienna #cityguide #historiccity #historicdistrict #oldcity #oldtown #historicdowntown #baroque #architecture #baroquearchitecture #palace #mansion #chateau #sight
162 13 43 minutes ago
The Twin Towers 🏰🌿
#castle #castello
#schloss #chateau
#tourism #instatrip #photoofday #photooftheday
#medievalcastle #earthpix
#earth_shotz #bestphoto #bestphotography #travelphotography #castellidelmondo #chateaudefrance #château #france4dreams
#schloss #schloß #castle #castillo #montaña #mountain #deception #sad #blue #azul #hechingen #memories #2018
#bellinzona #castelgrande #castelgrandebellinzona #castle #schloss #castello #unescoworldheritage #patrimoniounesco #patrimoniodellunesco #torre #pratoverde #cieloblu #ticino #ticinoturismo #pizzodiclaro #visagno
Wien, 2019.
#wien #vienna #austria #österreich #schönbrunn #Schloss #castillo #Castello #castle #winter #sissi #emperor #green #dragons #garden #tirol #travel #travelblog #travelblogger #traveldiary #architecture #culture #history #austrianhistory #view #stephansplatz #trafficlight #heart #cuore #couple
#love #armband #schlüssel
#schloss #pasion #beautiful #cute #fashion
#accessoires #selfmade #selbstgemacht #handmade #quaste #strass #unendlich #girl #art #ohrringe #earrings #glasperlen #glasbeats #perlen #beats #diy #basteln #accessoires #handmade #selfmade #kette #handgemacht #schmuck #strass #modeschmuck
Habt ihr auch das Gefühl es ist mal wieder Zeit die Akkus aufzuladen❓ Wir bieten jede Menge Rückzugsmöglichkeiten, um deinen Körper und Geist eine Auszeit zu gönnen. Mehr erfahren: https://www.merkur.de/lokales/freising/schloss-hohenkammer-sti856102/einen-gang-zurueckschalten-rueckzugsort-schloss-hohenkammer-11832215.html
#schlosshohenkammergefühl #derrichtigeort #schloss #schlosshohenkammer #Hohenkammer #Rückzugsort #Wellness #Entspannung #Slow #Slowfood #Slowkitchen #Genießen
Have a nice first day of Spring😊🌞🌺
#vienna #wien #vieden #onedaytrip #osterreich #austria #rakusko #visitaustria #exploreaustria #enjoyaustria #history #castle #schloss #schlossbelvedere #belvedere #belvederevienna #traveldestination #travelplaces #travelmood #beautifulcity #ilovetraveling #dnescestujem #liveyourlife #enjoyyourlife 😎
The most beautiful, picturesque and best kept medieval 🏰 of 🇳🇱
#iamsterdam #muiderslot #dutch #super_holland #history #castello #kasteel #unesco #muiden #fortress #castle #unescoworldheritage #amsterdamcity #bestofnetherlands #medievalcastle #castles_oftheworld #visitamsterdam #instanetherlands #schloss #placetovisit #pictureoftheday #castlemypassion #medievalart #castellidelmondo #medievalworld #total_medieval #amsterdam #amsterdamworld
Всегда стараюсь находить места, где можно посмотреть на город с высоты... кажется у меня уже выработался навык к их нахождению 🙈😍
Pünktlich zum Frühlingsanfang hab ich ein Bild von dem Schloss Moritzburg kurz vor Sonnenaufgang.
Wie findet Ihr das Schilf im Vordergrund? Haut mal eure Meinung in die Kommentare 😊
#tv2vejret #drvejret #dmiredaktion #nordfyn #visitnordfyn #visitfyn #visitdenmark #greyweather #visitscandinavia #visittheworld #visiteurope #gyldensteen #danmark #idyllerisk #gåtur #walking #spaziergang #beautifuldestinations #gådigglad #historichouses #slotteogherregårde #castle #schloss #slot #igworldclub #water #trees #springiscoming #udkantsdanmark #vandkantsdanmark
Wish it was summer again! 🌳🌺☀️
immer wieder einen Besuch wert, Schloss Altenstein 🏰
#ausflug #schlossaltenstein #schloss #schlosspark #badliebenstein #unterwegs #draußen #outside #sehenswert #thüringen #thuringia #frühling #tolleswetter
#fürstpücklerpark #nature #outdoor #castel #schloss #summer #flora #travel #travelblogger #wanderlust #pictureoftheday #germany #beautiful #royal #wedding
Schloss Charlotteenburg. Potsdam and this entire area are worth a long visit!..... #schloss #castle #villa #palazzo #residence #potsdamgram #potsdam #palace #chateaux #castlelover #ilovegermany #iloveberlin #bestpics #bestberlinphoto #dome #royalpalace #bestberlinphoto #archiporn #architecture #architektura #a #european palace #takepictures #takephotos #talldome #instago #instagood #baroque #oldbuildings
Sans Souci Pavillon im Sommer 2016....
#pavillon #sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Kulla Gunnarstorp Castle outside Helsingborg is an estate of no less than two magnificent castles, the old and the new. The old castle stems from the end of the 1500s although a building is known since the 1400s but we will come back with the old castle in a separate post.
In 1861, Sofia Eleonora Charlotta De Geer af Leufsta inherited (the daughter of Count and Speaker of the Nobility in the Parliament of the Estates Carl De Geer) the estate. She was also, since 1832, married to Baltzar Julius Ernst von Platen (the son of the creator of Göte Canal - Baltzar von Platen). Sofia was of course born in to one of the richest families in Sweden and Baltzar also did very well for himself becoming the Swedish Envoy to London, Minister for the Sea and finally Minister for Foreign Affairs between 1871-72.
The couple decided to build the new palace at Kulla Gunnarstorp in 1865 and three years later it was ready for them to move in. The architect was Christian Zwingmann. When Baltzar died in 1875 and later Sofia in 1888 the estate was inherited by their daughter Elisabeth who was married to Axel Fredrik Wachtmeister af Johannishus. Kulla Gunnarstorp remained under the Wachtmeister´s until 1978 when Gustav Trolle inherited it from his mother Charlotte who was the last Wachtmeister. One could say that it remains in the family but the surname has changed.
The park is open to the public but respect must be paid to private areas.
📸 @wanderlostcouple
#schweden #sweden #visitsweden #passionpassport #travelinggram #travelphotography #goexplore #discoverglobe #discoverearth #roamtheplanet #history #castlesofsweden #castle #slott #svenskaslott #vsco #vscosweden #vscocam #instagood #travel #castlehunting #castle #castles #architecture #architecturephotography #schloss #chateau #scandinaviaclub
Enjoy your dinner in „Wonderland“ 🤴🏼 let the wonder happen! 😱 #chateauform #eventhotel #tagungshotel #seminarhotel #seminare #meetings #chateauformdeutschland #velen #schlossvelen #pictureoftheday #picoftheday #instagram #castle #oldcastle #schloss
Photographer @pierrebrauer
Location #Schloss Braunfels
Selected by @_live_the_moments_ .
🆔 #all_deu_pierrebrauer
847 13 1 hour ago
Sales & Marketing Bootcamp Vormittag @PLANISWARE - Love this Company❣️
#schloss #bootcamp #sales #buisness #planisware #paris #mello #france #girl #work #software #planisware #orchestra #love #work #fitfam #outfit #fashion #ootd #happy #goodlife #like #chateau #fitnessgirl #ontour #francaise
#schlossbothmer #schloss #castle #klütz #mecklenburgvorpommern #instagood #instacastle #ig_travel #ig_mecklenburgvorpommern #ig_germany #mvtutgut #mecklenburgvorpommern #mvnow #mv_liebe #märchenschloss #heimatliebe #silence_of_colors #awesome_earthpix #awesomeplanet #awesome #frühling #spring #trip #photooftheday #photocatchers_nature #pictureofday #photo #photoofday #photocatchers
Schloss in Jagsthausen .
#home #village #schloss #castle #💋 #vsco #pictures #picoftheday #picoftheday #vscocam #vscohungary #hungariangirl #beautiful #hungarian #ikozosseg #germany #badenwürttemberg #deutschland #nature #spring
#schloss #rietberg in #pratval im #domleschg #graubünden #switzerland 🇨🇭 #burgenpfaddomleschg #myswitzerland 🇨🇭 #visitswitzerland www.wandersite.ch www.hikr.org
◎unbezahlte Werbung, da Orte verlinkt◎
Ausflug zum Schloß Schleißheim/Lustheim - Porzellan-Leopard 🐆:
#Ausflug #outdoor #travel #adventure #happy #view #aussicht #instagood #lifestyle #happy #Natur #Heimatliebe #schloss
#inselusedom #Usedom #mv #achterland #wasserschloss #mellenthin #hinterland #wasserschlossmellenthin #glasklar #ohnefilter #Schloss
#Repost @travelbypluie (@get_repost)
Stadt ♥️ .
#heidelberg #city #stadt #germany #german #schloss #badenwurttemberg #europe #instalike #photography #topeuropephoto #bestphotoofday #beutiful #green #landscapephotography #igtravel #getaway #travelblog #travelpics #wanderer #wanderlust #travelphoto #travelingram #mytravelgram #travelphotography #arountheworld #tourist #worldcaptures #yosemite
#schleswigholstein #schleswig #ghostpicture #schloss #moment #fotografie #norddeutschland
Braucht ihr noch Tipps für euren City Trip? Eine absolute Sehenswürdigkeit ist das Schloss Benrath mit seinem imposanten Kuppelsaal.
#SoulMatters #HappeningsMeliaCentralEurope
#CityTrip #Kultur #SchlossBenrath #Schloss #Imposant #Beeindruckend #Beautiful #Stunning #VisitDüsseldorf #Kuppelsaal #Golden #Culture
Schloss Sans Souci im Sommer 2016....
#sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Nun neigt sich der Kurztrip dem Ende zu. Wir haben viel gesehen😊 heute waren wir beim Schloss Schönbrunn. Es war ein kurzer Sprung in die Sissi Kindheit😅 habt ihr die Filme auch so oft gesehen?🤗 Schönbrunn hat aber nicht nur sein imposantes Schloss mit Museum für groß und klein zu bieten sondern auch einen riesengroßen Schlossgarten, einen eigenen Zoo, ein Palmenhaus, ein Wüstenhaus und ein Labyrinth. Hier kann man tatsächlich einen kompletten Tag verbringen. Allerdings muss man für jede Attraktion selbst bezahlen,was uns dann doch zuviel war😅 •
#Wien #vienna #schlossschönbrunn #schloss #schönbrunn #kurztrip #urlaub #sissi #kaiser #schlossgarten #schlosshof #coupletime #kindheit #kleinertraum #austria #Österreich #kaiserinelisabeth #viennacity #architecture #schönbrunnpalace #palace #sightseeing #citytour #igvienna #abenteuer #adventure
#rose #roses #redroses #badenbaden #baden #schloss #garten #green #park #spring #travel #erasmus #germany
Tag #castellidelmondo 🏆the artist👉 @stephan.adams_ 🎉🎉 our congratulations !! 👉 location 🏰 #burgberwartstein #germany 🇩🇪 Please visit his/her gallery!! -------------------------------------------------- thank you very much for tagging your pics #castellidelmondo Repost welcomed -------------------------------------------------- pic chosen by Admin @salvatorevatrano _______________________________ #castle #chateau #castello #schloss #castillo #castelo #germany #beautifuldestinations #rheinlandpfalz #bestvacations #holiday #tourism #tourist #tagforlikes #pictureoftheday #travel #travelawesome #travelgram #travelphotography #trip #instagram #mountains #photooftheday #traveling #castles #landscape #medieval
1,111 10 1 hour ago
Ausflug zum Schloß Schleißheim/Lustheim:
Life is more than building castles!
😎😍👌. Trip to southern Germany with great company. @prijosimo I love you 😘. #bavaria #germany 🇩🇪 #schwangau #garmischpartenkirchen #zugpitze #cablecar #roadtrip #fussen #neuschwanstein #schloss #mindyourbusiness
#roots #odenwald #castle #schloss #neckar #neckartal #town #stadt #withmysoulmate ❤️ #hirschorn #hessen #maymynewhome #anticmos40 #instaphotos #photoshop #wohnung #mittelalter #near #heidelberg #soulmates #instagram | Atlantis - Alles zum Thema - Westfälische Nachrichten
Alles zum Ort "Atlantis"
Ferienfreizeit endet
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Atlantis schließt Stadttore
Es sollte ein rauschendes Fest werden, aber der Wettergott hatte kein Einsehen mit den Besuchern von Atlantis. Denn passend zum Abschluss der 25. Ferien-Freizeit der Stadt im Wienburgpark waren dunkle Wolken aufgezogen, und es fielen Tropfen vom Himmel.
Ferienfreizeit Atlantis
Umjubelter Seriensieger
Sie haben sich bei der Ferienlager-Olympiade richtig ins Zeug gelegt: Gleich vier Mal haben die „Sonix“ den Wanderpokal gewonnen – und sind somit dieses Jahr als Gesamtsieger aus der Kinderbetreuung Atlantis hervorgegangen.
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Im Einsatz für „Atlantische Nachrichten“
Viele spannende Einblicke sammelten die Nachwuchs-Reporter der Kinderstadt Atlantis. Schließlich mussten die Themen, die sich die Neun- bis Zehnjährigen bei der Ferienfreizeit der Stadt für ihre Artikel ausgesucht hatten, gründlich recherchiert werden.
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Was braucht ein guter Kinderreporter? Kamera, Stift, Block und Presseausweis, klar. Und sonst noch? Themen . . .
Kinderstadt Atlantis
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Das Ferienabenteuer taucht auf
Jede Menge Abenteuer haben die Mädchen und Jungen zu erwarten, die bis zum 9. August das Kindercamp Atlantis besuchen. Das Ferienabenteuer im Wienburgpark verspricht viel Spaß und Sport. Das zeigte schon der erste Tag.
Ferienprogramm im Wienburgpark beginnt heute
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Kinder entdecken das Universum
Ganz schön geschlaucht von den Aufbauarbeiten, aber auch voller Vorfreude auf die Kinder sind die vielen freiwilligen Helfer des Abenteuerlanden Atlantis im Wienburg. Am heutigen Montag geht es los, und die Kinderstadt steht in diesem Jahr – passend zur Mondlandung – ganz im Zeichen der Raumfahrt.
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Größer war es noch nie, dass Ferienprogramm für Kinder während der Sommerferien. Im Mittelpunkt steht dabei unter anderem wieder die Abenteuerstadt Atlantis, die die Kinder in diesem Jahr in den Weltraum entführt.
Holiday on Ice feiert Premiere
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Traumhafter Eiskunstlauf trifft atemberaubende Akrobatik
Rund 2100 Zuschauer ließen sich bei der Premiere der neuen Show Atlantis in das sagenumwobene versunkene Inselreich entführen. Mitreißende Tanzszenen auf Kufen, spektakuläre Kostüme und grandiose Lichteffekte begeisterten bei diesem Spektakel.
Holiday on Ice in der Halle Münsterland
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Atlantis taucht mit viel Technik auf
Ein riesiges Aufgebot an Licht- und Tontechnik und selbst pyrotechnische Elemente setzen die Darsteller der Holiday on Ice-Show Atlantis spektakulär in Szene. Am Freitagnachmittag ist Premiere in der Halle Münsterland.
Revue kommt wieder nach Münster
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„Holiday on Ice“ beschwört den Mythos von Atlantis
Zwischen den Jahren macht wieder die Revue „Holiday on Ice“ Station in der Halle Münsterland. Diesmal präsentieren die Eiskunstläufer ihre Produktion „Atlantis“. | de |
q-de-1377 | Was ist die geografische Lage von Alexandria? | schloss - 818k posts
Schloss Strünkede 🤗
#schlossstrünkede #herne #ig_castle #schloss #burg #schlösser #castle #landschaftsfotografie #visitgermany #travelgermany #ig_deutschland #deutschland_greatshots #batpixs_germany #deutschlandgreatshots #deutschlandtour #srs_germany #bestgermanpics #pocket_germany #raw_germany #german_landscape #enjoygermannature #weroamgermany #topgermanyphoto #alluring_deutschland #love_united_germany #exploregermany
#naturfotografie #naturfoto #naturfotos #batpixs_nature
1,161 36 18 March, 2019
The castle Neuschwanstein in the beautiful Allgäu is what everyone must have seen. But one evening it was put in a special light forme and looked truly like a fairytale castle 🏰.
Let me know it in the comments 😎✌🏻
🌍 Germany, Bavaria, Neuschwanstein
#allgäu #allgäuliebe #visitallgäu #allgäutourist #schlossneuschwanstein #schloss #neuschwanstein #visitbavaria #bavaria #bayern #landschaftsfotografie #deinbayern #heimatgefühl #weltenbummler #sonnenuntergang #haidafilter #sunset_pics #auszeitinbayern #landscapephotography #füssen #alps #meinbayern #antennebayern
@haidadeutschland @sony @tamron_deutschland @evocsports @fuessen.de @allgaeu.de @allgaeu.tv @allgaeuerberge @fotografie_im_allgaeu @schwangau.de @visitallgaeu @neuschwanstein.castle @schloesserverwaltung.bayern @bayernliebe_official @bayernvision @bayern @wirinbayern @antennebayern @auszeitinbayern @visitbayern @visit.bavaria
stürmischer Abend am Wasserschloss
#chemnitz #dasistunserchemnitz #sachsen #deutschland #schloss #castles #architektur #architecture #madeingermany #langzeitbelichtung #longexposure_photos #deutschlandkarte #exploremore #abenteuerlust #earthpix #gooutside #instagood #photooftheday #sunset #germanvision #52wiesnerwochen #jaworskyj #wolken #clouds
1,079 43 17 March, 2019
Good morning, good afternoon and hello dear friends ✌🏻Here is a classic shot of the beautiful castle in schwerin germany.
I wish you all a great we 🙌🏻 #schwerin #schwerinstagram #schwerinerschloss #castle #castle 🏰
1,477 52 16 March, 2019
💛 ┊Live life. Take pictures. Relive memories. Repeat. 🔂
👩🏻💻 ┊Storytellers!
Esta foto fue tomada hace un año y me hizo recordar en los momentos que experimentaba: Daba los últimos detalles para lanzar mi blog y seguía en búsqueda de lugares hermosos para mostrarles.
💛 ┊Este año mis prioridades siguen siendo las mismas: enseñarles los rincones más bonitos de Alemania. ¡Y por eso, el próximo fin de semana estaré de visita en Bamberg para traerles nuevo material en el Blog!
👩🏻💻 ┊¿Qué les parece? Si alguien ya ha estado ahí, me encantaría me compartieran sus recomendaciones💛
#Stuttgart #schloss #thetravelwomen #sharegermany #seemycity #postcardfromtheworld #badenwürttemberg #femmetravel #igersgermany #schlosssolitude #meindeutschland #deutschlandkarte #divine_worldplaces #stuttgartcity #gltlove #femaletravelbloggers #stuttgartmeinestadt #bloggermexicana #instacastle #castles_oftheworld #germanysworld #visitgermany #ig_deutschland #gameoftones #bloggera #travelgirldiary #0711
1,861 339 16 March, 2019
#castle #castello #schloss #castles #castelo #castillo #chateau #zamek #germany #germania #deutschland #deutsch #alemanha #wanderlust #vacanza #vacation #storia #instatravel #travelholic #paesaggio #travel #voyage #viaggio #turismo #tourists #history #historia #roadtrip
3,466 54 4 hours ago
Flatowturn
#repost @sebastiangrafephoto
#castle #castello #schloss #castillo #chateau #voyage #wanderlust #castelo #zamek #germany #germania #deutschland #deutsch #alemanha #viaggio #potsdam #tower #torre #instatravel #dronephotography #dronestagram #historia #history #fairytale #viaje #turismo #medieval #travel
9,681 62 18 March, 2019
1,519 188 11 March, 2019
📆 Pic of the Day : 19/03/20
📷 By @rupert.dixon
🇬🇧 The Garden Facade of Versailles Palace
🇫🇷 La section centrale de la façade côté jardin .
👉🏻 Allez voir cette superbe galerie !
738 6 10 hours ago
🇫🇷 Une fontaine dans une salle à manger ? Pourquoi pas ! 🤷🏻♀️
🇬🇧 A fountain in a dining room ? Why not !
🏰 Château de Villandry
#loire #loirevalley #loirevalleytourism #myloirevalley #valdeloire #touraine #tourainevaldeloire #touraineloirevalley #cvdl #indreetloire #villandry #castle #chateau #schloss #castel #castelli #castello #fontaine #fountain #pink #rose #instacastle #castlelovers
Garten.Impulse 🌳🏰
Wart Ihr schon einmal auf Schloss Molsdorf?! ❤
#erfurterleben #visiterfurt #molsdorf #schloss #barock #garten #impulsregion #deinthüringen #capitalofthuringia #iggermany
De castillos y paisajes lleno mi equipaje. 🏰
#castle #schloss #castillo #memory #recuerdo #germany #badbentheim #alemania #deutschland #me #yo #architecture #antique #summertime #top #travel #travellover #instapic #igers_germany #europe #doubletap
Come sit with me 🎎
__________________________________________ #Cjaymusic #Cjay #music #bodensee #lakeofconstance #suited #suitandbowtie #bowtie #lamp #lamppost #comesitwithme #schlossmonfort #schloss #castle #castlemonfort #monfort #wedding #bestman #nighttime #lights #flashinglight #flashes
Milk Paint. Don't you just love it! #missmustardseedmilkpaints #missmustardseedmilkpaintretailer #grainsack #schloss #peelingpaint #chippypaintlove #chippypaint #thepaintshedcornwall
Psalms91;2 🙏🏻 #thankful #castle #burg #schlossneuschwanstein #schloss #füssen #seflie #insta #instagram #instatravel #travel #bayern #work #marienbridge #marienbrücke
One Day in Vienna 🇦🇹
#vienna #wien #vienne #vienna_austria #vienna_city #viennablogger #viennanow #wienliebe #wienstagram #belvedere #schloss #schlossbelvedere #trip #travel #europe #europetravel #igers #igersaustria #igersvienna #man #gay #instagay #gayfrance #crew #cabincrew #flightattendant #discovertheworld
The sun rising over #marburg 🌅
Bergfest 🍻heute mit dem Neuenburger Schloss 🏰 #bergfest #neuenburg #schloss #neuenburgerschloss #history #historisch #geschichte #ostfriesland #friesland #igersostfriesland #igersfriesland #igersostfrieslandofficial #beiunsimnorden #märchen #legenden #sagen #mittelalter #kultur #friesisch
Královský letohrádek Hvězda z 16. století.
Royal summer palace "Star" from 16th century.
#beautyofprague #prague #prag #praha #prague6 #praha6 #bilahora #liboc #ceskarepublika #czechrepublic #czechia #igczech #prague_art #architecture #instaarchitecture #insta_architecture #villa #schloss #letohradekhvezda #zamek #palace #stern #sixpointedstar #star #renesance #renaissance #renaissancefaire #renaissanceart #windows #park
Mukross House, Foto von Birgit Seibert
Zámek Hohenschwangau #hohenschwangau #zamky #germanyschloss #schloss #deutschland #hradyazamky #drones #dji #teenagebottlerocket #travel #travelphotography #travelling #drone #video #nemeckezamky #pamatky
Marburg ❤️
#marburg #schloss #heimat #michiistderbeste #supercoolertyp
Auch aus Steinen, die einem in den Weg gelegt werden, kann man Schönes bauen. 😃🤩
#ruin #alt #photography #Nikon #steine #summer #spring #gras #grün #grau #happy #fenster #friends #schloss #garten #moos
Passend zum Frühling ein kleiner Beitrag zum Blühenden Barock in Ludwigsburg 🌹
Bei uns in der Region gibts doch einfach alles...
Märchenschlösser, Berge, Seen, Weinberge, wunderschöne Tierparks, tolles Essen, beeindruckende Architektur, tolle Museen und und und... 🍇🦚🌸⛰🏞🏛🏰🚘🍻🍖
Wer lebt nicht gerne hier 💕
Heute hab ich einen Ausflug, zu einem ganz bekannten Aussichtspunkt hier in Stuttgart gemacht Lasst euch die Tage überraschen!🏛👑
#blühendesbarock #blühendesbarockludwigsburg #ludwigsburg #stuttgart #bawü #bwjetzt #visitbadenwürttemberg #badenwuerttemberg #germany #germanroamers #deutschland #swabian #swabian_roamers #travel #traveling #travelgram #instatravel #wanderlust #photooftheday #picoftheday #instagood #instamood #instadaily #remssuedwind #architecture #schloss #castle #heimatliebe #heimat #homesweethome
19.3.2019 #weimar #stadtschloss #Schloss #weimarerklassik #unesco #lampenmittwoch
Today is also Japanese castle, Marugame Castle, This is also existing castle tower, Cool and Great !!! 🏯 丸亀城、こちらも現存天守、本物は良いよね！😁 #travel #travelgram #instatravel #journey #trip #japan #kagawa #marugame #castle #history #stonewall #view #scenery #cool #great #reise #schön #landschaft #schloss #geschichte #旅行 #日本 #香川 #丸亀 #城 #歴史 #石垣 #風景 #景色 #クール
#heidelberg #schlossheidelberg #heidelbergcastle #badenwürttemberg #neckar #fluss #hills #castle #schloss #ruine #ruin #daytrip #tourdeländle #heimatliebe #travelgermany #insta_heidelberg #instaheidelberg #urlaub #vacay #adaywellspent #solofemaletraveler #nature #landscape #citytrip #instatravel #travelgram #f4f
На метле полетала, теперь Золушкой побуду.😅 «...Полы подметены, на скатерти — ни крошки, Как детский поцелуй, спокойно дышит стих, И Золушка бежит — во дни удач на дрожках, А сдан последний грош,- и на своих двоих.😊😊(Борис Пастернак «Пиры.») #золушка #карета #замки #моипутешествияпомиру #schloss #münchen #музеимюнхена #музеимира
#travelbook #traveldrops #travelandlife #teamtravelers #water_captures #water_brilliance #castello #schloss #nature_brilliance #landschaft #raw_allnature #spaziergang #sunrays #green #tree_brillance #moody_nature #fotografiaurbana #houses_phototrip #nature_photo #moody_tones #ig_europa #exploreswitzerland #eveningmood #visualvoicemag #map_of_europe #europetravel #passportcollective #springweather #travel_capture #tv_aqua
Look at em shine
✖️ VIENNA ✖️
Die Burg in Magic Kingdom Park in Vereinigte Staaten von Amerika! 🏰🇺🇸 #flipoaustria #reisen #itravel #ichreisegern #travel #travellingtoday #explore #travelmore #prettylittletrips #beautifuldestinations #cheaptravel #airplanemood #InstaTraveler #cheapflights #traveltoday #doyoutravel #wonderfulplaces #travelpic #travelphotos #placetovisit #castle #burg #schloss #rumanien #disneyland #disneylandparis #disneylandresort #disneylandorlando #disney #disneygram
When the moon hits your eye from the big glass of wine
Sometimes you just have to take the time to enjoy something like the Royal Palace of Brussels as a really magnificent place! 😍🏛
#royalpalace #palace #schloss #sightseeing #brussels #bruxelles #magnificent #nofilter #visitbelgium #travelblogger #travelislife #wonderfulplaces #instagood #igersgermany #lifestyleblooger #germanboy #gaygermany #gaybelgium #gaytravel #instagay #gaylife #gayteen #gayboy #gayfollow #gaycute #cuteboy #menstyle #followmenow #iphonex #travelphotography
Chateau de Beauregard.
In June 2017 I was driving back home from Leipzig, when I saw one of these signs give you a note for some landmarks. It advertised the three castles of Dornburg. I decided to give it a try and soon I was falling in love with this little widely unknown jewel off the beaten track. Hope you like it too...
Dornburg-Camburg, Thuringia, Germany
#dornburg #thüringen #germany #deutschland #europe #travel #traveling #instatravel #travelingram #wanderlust #sightseeing #travelingtheworld #lonelyplanet #traveller #travelpictures #aroundtheworld #travelphotography #backpacker #castle #castles_oftheworld #instaculture #srs_germany #castlesofinstagram #nikonlovers #schloss #altstadt #oldbuilding #burgenundschlösser #germanvision #rokoko
#neuschwanstein #schloss #mittwoch #germany #deutschland #travel #postcard #blue #goodbye #winter #hello 👋🏼 #spring 🌷 #winterwonderland #view #castle #postcardscollection
It's slowly getting spring at the castle and we've been very busy during the winter despite a bit of silence here. However, this is going to change, with big news for you coming soon. In the meantime, we have had a gap in the studio open up in April. If you are interested (or know someone) in a fully analog HQ recording studio for recording, mixing, mastering or producing, get in touch via DM for a special April deal. View included. 😃 #spring #clean #april #nofool #recordingstudio #deal #dresden
So langsam wird es endlich Frühling im Schloss und obwohl es hier etwas ruhig war, sind wir fleißig gewesen. Demnächst News dazu, im Moment bieten wir euch erstmal einen April Sonderdeal an, da dort noch etwas Freiraum ist. Schreibt uns eine PM falls ihr an einem analogen Tonstudio zum aufnehmen, mischen, produzieren interessiert seid. Die Aussicht hier gibt's inklusive. 😃 #aufnehmen #mischen #mastern #produzieren #analog #tonstudio #musik
💁♂️ Vom Weingarten zum Barockjuwel ... Auf dem Grund in der damals eigenständigen Vorstadtgemeinde St. Ulrich, auf dem das Palais Trautson steht, befanden sich einst Weingärten. Der Reichshofrat und Oberkämmerer Johann Leopold Donat Graf Trautson lies das Palais nach Plänen von Johann Bernhard Fischer von Erlach im Jahre 1712 errichten. Es zählt zu den wichtigsten barocken Bauwerken Wiens. Die Familie Trautson war ein bedeutendes, aus Tirol stammendes, Adelsgeschlecht. Nach der Übersiedlung nach Niederösterreich stiegen sie zu den mächtigsten Familien der Habsburgermonarchie auf.
Das Palais ist dem 1661 erbauten Amsterdamer Stadthaus nachgebildet und war Schauplatz zahlreicher Festlichkeiten. Nach dem Kauf durch Kaiserin Maria Theresia war es Sitz der von ihr gegründeten Ungarischen Garde, und später Sitz des niederösterreichischen Landesarmeekommandos.
Nach dem Österreichisch-Ungarischen Ausgleich entstand 1867 neuerlich eine Ungarische Leibgarde, die im Palais ihren Hauptsitz hatte. Nach dem Zerfall der Donau-Monarchie befand sich das Gebäude im Besitz des ungarischen Staates und beherbergte bis 1963 das Collegium Hungaricum. Die Republik Österreich erwarb das Gebäude für die Justizverwaltung. Heute befindet sich das Bundesministerium für Justiz im Palais Trautson.
#altstadt #wien #1070 #neubau #historisch #barock #palais #barockschloss #schloss #palast #ungarn #garde #sehenswürdigkeit #justizpalast #architektur #architekturfotografie #vienna #cityguide #historiccity #historicdistrict #oldcity #oldtown #historicdowntown #baroque #architecture #baroquearchitecture #palace #mansion #chateau #sight
162 13 43 minutes ago
The Twin Towers 🏰🌿
#castle #castello
#schloss #chateau
#tourism #instatrip #photoofday #photooftheday
#medievalcastle #earthpix
#earth_shotz #bestphoto #bestphotography #travelphotography #castellidelmondo #chateaudefrance #château #france4dreams
#schloss #schloß #castle #castillo #montaña #mountain #deception #sad #blue #azul #hechingen #memories #2018
#bellinzona #castelgrande #castelgrandebellinzona #castle #schloss #castello #unescoworldheritage #patrimoniounesco #patrimoniodellunesco #torre #pratoverde #cieloblu #ticino #ticinoturismo #pizzodiclaro #visagno
Wien, 2019.
#wien #vienna #austria #österreich #schönbrunn #Schloss #castillo #Castello #castle #winter #sissi #emperor #green #dragons #garden #tirol #travel #travelblog #travelblogger #traveldiary #architecture #culture #history #austrianhistory #view #stephansplatz #trafficlight #heart #cuore #couple
#love #armband #schlüssel
#schloss #pasion #beautiful #cute #fashion
#accessoires #selfmade #selbstgemacht #handmade #quaste #strass #unendlich #girl #art #ohrringe #earrings #glasperlen #glasbeats #perlen #beats #diy #basteln #accessoires #handmade #selfmade #kette #handgemacht #schmuck #strass #modeschmuck
Habt ihr auch das Gefühl es ist mal wieder Zeit die Akkus aufzuladen❓ Wir bieten jede Menge Rückzugsmöglichkeiten, um deinen Körper und Geist eine Auszeit zu gönnen. Mehr erfahren: https://www.merkur.de/lokales/freising/schloss-hohenkammer-sti856102/einen-gang-zurueckschalten-rueckzugsort-schloss-hohenkammer-11832215.html
#schlosshohenkammergefühl #derrichtigeort #schloss #schlosshohenkammer #Hohenkammer #Rückzugsort #Wellness #Entspannung #Slow #Slowfood #Slowkitchen #Genießen
Have a nice first day of Spring😊🌞🌺
#vienna #wien #vieden #onedaytrip #osterreich #austria #rakusko #visitaustria #exploreaustria #enjoyaustria #history #castle #schloss #schlossbelvedere #belvedere #belvederevienna #traveldestination #travelplaces #travelmood #beautifulcity #ilovetraveling #dnescestujem #liveyourlife #enjoyyourlife 😎
The most beautiful, picturesque and best kept medieval 🏰 of 🇳🇱
#iamsterdam #muiderslot #dutch #super_holland #history #castello #kasteel #unesco #muiden #fortress #castle #unescoworldheritage #amsterdamcity #bestofnetherlands #medievalcastle #castles_oftheworld #visitamsterdam #instanetherlands #schloss #placetovisit #pictureoftheday #castlemypassion #medievalart #castellidelmondo #medievalworld #total_medieval #amsterdam #amsterdamworld
Всегда стараюсь находить места, где можно посмотреть на город с высоты... кажется у меня уже выработался навык к их нахождению 🙈😍
Pünktlich zum Frühlingsanfang hab ich ein Bild von dem Schloss Moritzburg kurz vor Sonnenaufgang.
Wie findet Ihr das Schilf im Vordergrund? Haut mal eure Meinung in die Kommentare 😊
#tv2vejret #drvejret #dmiredaktion #nordfyn #visitnordfyn #visitfyn #visitdenmark #greyweather #visitscandinavia #visittheworld #visiteurope #gyldensteen #danmark #idyllerisk #gåtur #walking #spaziergang #beautifuldestinations #gådigglad #historichouses #slotteogherregårde #castle #schloss #slot #igworldclub #water #trees #springiscoming #udkantsdanmark #vandkantsdanmark
Wish it was summer again! 🌳🌺☀️
immer wieder einen Besuch wert, Schloss Altenstein 🏰
#ausflug #schlossaltenstein #schloss #schlosspark #badliebenstein #unterwegs #draußen #outside #sehenswert #thüringen #thuringia #frühling #tolleswetter
#fürstpücklerpark #nature #outdoor #castel #schloss #summer #flora #travel #travelblogger #wanderlust #pictureoftheday #germany #beautiful #royal #wedding
Schloss Charlotteenburg. Potsdam and this entire area are worth a long visit!..... #schloss #castle #villa #palazzo #residence #potsdamgram #potsdam #palace #chateaux #castlelover #ilovegermany #iloveberlin #bestpics #bestberlinphoto #dome #royalpalace #bestberlinphoto #archiporn #architecture #architektura #a #european palace #takepictures #takephotos #talldome #instago #instagood #baroque #oldbuildings
Sans Souci Pavillon im Sommer 2016....
#pavillon #sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Kulla Gunnarstorp Castle outside Helsingborg is an estate of no less than two magnificent castles, the old and the new. The old castle stems from the end of the 1500s although a building is known since the 1400s but we will come back with the old castle in a separate post.
In 1861, Sofia Eleonora Charlotta De Geer af Leufsta inherited (the daughter of Count and Speaker of the Nobility in the Parliament of the Estates Carl De Geer) the estate. She was also, since 1832, married to Baltzar Julius Ernst von Platen (the son of the creator of Göte Canal - Baltzar von Platen). Sofia was of course born in to one of the richest families in Sweden and Baltzar also did very well for himself becoming the Swedish Envoy to London, Minister for the Sea and finally Minister for Foreign Affairs between 1871-72.
The couple decided to build the new palace at Kulla Gunnarstorp in 1865 and three years later it was ready for them to move in. The architect was Christian Zwingmann. When Baltzar died in 1875 and later Sofia in 1888 the estate was inherited by their daughter Elisabeth who was married to Axel Fredrik Wachtmeister af Johannishus. Kulla Gunnarstorp remained under the Wachtmeister´s until 1978 when Gustav Trolle inherited it from his mother Charlotte who was the last Wachtmeister. One could say that it remains in the family but the surname has changed.
The park is open to the public but respect must be paid to private areas.
📸 @wanderlostcouple
#schweden #sweden #visitsweden #passionpassport #travelinggram #travelphotography #goexplore #discoverglobe #discoverearth #roamtheplanet #history #castlesofsweden #castle #slott #svenskaslott #vsco #vscosweden #vscocam #instagood #travel #castlehunting #castle #castles #architecture #architecturephotography #schloss #chateau #scandinaviaclub
Enjoy your dinner in „Wonderland“ 🤴🏼 let the wonder happen! 😱 #chateauform #eventhotel #tagungshotel #seminarhotel #seminare #meetings #chateauformdeutschland #velen #schlossvelen #pictureoftheday #picoftheday #instagram #castle #oldcastle #schloss
Photographer @pierrebrauer
Location #Schloss Braunfels
Selected by @_live_the_moments_ .
🆔 #all_deu_pierrebrauer
847 13 1 hour ago
Sales & Marketing Bootcamp Vormittag @PLANISWARE - Love this Company❣️
#schloss #bootcamp #sales #buisness #planisware #paris #mello #france #girl #work #software #planisware #orchestra #love #work #fitfam #outfit #fashion #ootd #happy #goodlife #like #chateau #fitnessgirl #ontour #francaise
#schlossbothmer #schloss #castle #klütz #mecklenburgvorpommern #instagood #instacastle #ig_travel #ig_mecklenburgvorpommern #ig_germany #mvtutgut #mecklenburgvorpommern #mvnow #mv_liebe #märchenschloss #heimatliebe #silence_of_colors #awesome_earthpix #awesomeplanet #awesome #frühling #spring #trip #photooftheday #photocatchers_nature #pictureofday #photo #photoofday #photocatchers
Schloss in Jagsthausen .
#home #village #schloss #castle #💋 #vsco #pictures #picoftheday #picoftheday #vscocam #vscohungary #hungariangirl #beautiful #hungarian #ikozosseg #germany #badenwürttemberg #deutschland #nature #spring
#schloss #rietberg in #pratval im #domleschg #graubünden #switzerland 🇨🇭 #burgenpfaddomleschg #myswitzerland 🇨🇭 #visitswitzerland www.wandersite.ch www.hikr.org
◎unbezahlte Werbung, da Orte verlinkt◎
Ausflug zum Schloß Schleißheim/Lustheim - Porzellan-Leopard 🐆:
#Ausflug #outdoor #travel #adventure #happy #view #aussicht #instagood #lifestyle #happy #Natur #Heimatliebe #schloss
#inselusedom #Usedom #mv #achterland #wasserschloss #mellenthin #hinterland #wasserschlossmellenthin #glasklar #ohnefilter #Schloss
#Repost @travelbypluie (@get_repost)
Stadt ♥️ .
#heidelberg #city #stadt #germany #german #schloss #badenwurttemberg #europe #instalike #photography #topeuropephoto #bestphotoofday #beutiful #green #landscapephotography #igtravel #getaway #travelblog #travelpics #wanderer #wanderlust #travelphoto #travelingram #mytravelgram #travelphotography #arountheworld #tourist #worldcaptures #yosemite
#schleswigholstein #schleswig #ghostpicture #schloss #moment #fotografie #norddeutschland
Braucht ihr noch Tipps für euren City Trip? Eine absolute Sehenswürdigkeit ist das Schloss Benrath mit seinem imposanten Kuppelsaal.
#SoulMatters #HappeningsMeliaCentralEurope
#CityTrip #Kultur #SchlossBenrath #Schloss #Imposant #Beeindruckend #Beautiful #Stunning #VisitDüsseldorf #Kuppelsaal #Golden #Culture
Schloss Sans Souci im Sommer 2016....
#sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Nun neigt sich der Kurztrip dem Ende zu. Wir haben viel gesehen😊 heute waren wir beim Schloss Schönbrunn. Es war ein kurzer Sprung in die Sissi Kindheit😅 habt ihr die Filme auch so oft gesehen?🤗 Schönbrunn hat aber nicht nur sein imposantes Schloss mit Museum für groß und klein zu bieten sondern auch einen riesengroßen Schlossgarten, einen eigenen Zoo, ein Palmenhaus, ein Wüstenhaus und ein Labyrinth. Hier kann man tatsächlich einen kompletten Tag verbringen. Allerdings muss man für jede Attraktion selbst bezahlen,was uns dann doch zuviel war😅 •
#Wien #vienna #schlossschönbrunn #schloss #schönbrunn #kurztrip #urlaub #sissi #kaiser #schlossgarten #schlosshof #coupletime #kindheit #kleinertraum #austria #Österreich #kaiserinelisabeth #viennacity #architecture #schönbrunnpalace #palace #sightseeing #citytour #igvienna #abenteuer #adventure
#rose #roses #redroses #badenbaden #baden #schloss #garten #green #park #spring #travel #erasmus #germany
Tag #castellidelmondo 🏆the artist👉 @stephan.adams_ 🎉🎉 our congratulations !! 👉 location 🏰 #burgberwartstein #germany 🇩🇪 Please visit his/her gallery!! -------------------------------------------------- thank you very much for tagging your pics #castellidelmondo Repost welcomed -------------------------------------------------- pic chosen by Admin @salvatorevatrano _______________________________ #castle #chateau #castello #schloss #castillo #castelo #germany #beautifuldestinations #rheinlandpfalz #bestvacations #holiday #tourism #tourist #tagforlikes #pictureoftheday #travel #travelawesome #travelgram #travelphotography #trip #instagram #mountains #photooftheday #traveling #castles #landscape #medieval
1,111 10 1 hour ago
Ausflug zum Schloß Schleißheim/Lustheim:
Life is more than building castles!
😎😍👌. Trip to southern Germany with great company. @prijosimo I love you 😘. #bavaria #germany 🇩🇪 #schwangau #garmischpartenkirchen #zugpitze #cablecar #roadtrip #fussen #neuschwanstein #schloss #mindyourbusiness
#roots #odenwald #castle #schloss #neckar #neckartal #town #stadt #withmysoulmate ❤️ #hirschorn #hessen #maymynewhome #anticmos40 #instaphotos #photoshop #wohnung #mittelalter #near #heidelberg #soulmates #instagram | Unterkunft Międzyzdroje | LIMBA
Siehe auch:Unterkunft Tschechien Prag / Praha Černý DůlUnterkunft UngarnUnterkunft DeutschlandUnterkunft ÖsterreichUnterkunft KroatienUnterkunft ItalienUnterkunft MontenegroUnterkunft AlbanienUnterkunft BulgarienUnterkunft Bosnien und HerzegowinaUnterkunft SlowakeiUnterkunft SlowenienUnterkunft Schweiz Unterkunft Polen > Unterkunft MiędzyzdrojeUnterkunft Polen
Erweiterte Suche Unterkunft Międzyzdroje
Die gefundenen 4 Unterkunftsmöglichkeiten. Willa Drako | de |
q-de-1377 | Was ist die geografische Lage von Alexandria? | schloss - 818k posts
Schloss Strünkede 🤗
#schlossstrünkede #herne #ig_castle #schloss #burg #schlösser #castle #landschaftsfotografie #visitgermany #travelgermany #ig_deutschland #deutschland_greatshots #batpixs_germany #deutschlandgreatshots #deutschlandtour #srs_germany #bestgermanpics #pocket_germany #raw_germany #german_landscape #enjoygermannature #weroamgermany #topgermanyphoto #alluring_deutschland #love_united_germany #exploregermany
#naturfotografie #naturfoto #naturfotos #batpixs_nature
1,161 36 18 March, 2019
The castle Neuschwanstein in the beautiful Allgäu is what everyone must have seen. But one evening it was put in a special light forme and looked truly like a fairytale castle 🏰.
Let me know it in the comments 😎✌🏻
🌍 Germany, Bavaria, Neuschwanstein
#allgäu #allgäuliebe #visitallgäu #allgäutourist #schlossneuschwanstein #schloss #neuschwanstein #visitbavaria #bavaria #bayern #landschaftsfotografie #deinbayern #heimatgefühl #weltenbummler #sonnenuntergang #haidafilter #sunset_pics #auszeitinbayern #landscapephotography #füssen #alps #meinbayern #antennebayern
@haidadeutschland @sony @tamron_deutschland @evocsports @fuessen.de @allgaeu.de @allgaeu.tv @allgaeuerberge @fotografie_im_allgaeu @schwangau.de @visitallgaeu @neuschwanstein.castle @schloesserverwaltung.bayern @bayernliebe_official @bayernvision @bayern @wirinbayern @antennebayern @auszeitinbayern @visitbayern @visit.bavaria
stürmischer Abend am Wasserschloss
#chemnitz #dasistunserchemnitz #sachsen #deutschland #schloss #castles #architektur #architecture #madeingermany #langzeitbelichtung #longexposure_photos #deutschlandkarte #exploremore #abenteuerlust #earthpix #gooutside #instagood #photooftheday #sunset #germanvision #52wiesnerwochen #jaworskyj #wolken #clouds
1,079 43 17 March, 2019
Good morning, good afternoon and hello dear friends ✌🏻Here is a classic shot of the beautiful castle in schwerin germany.
I wish you all a great we 🙌🏻 #schwerin #schwerinstagram #schwerinerschloss #castle #castle 🏰
1,477 52 16 March, 2019
💛 ┊Live life. Take pictures. Relive memories. Repeat. 🔂
👩🏻💻 ┊Storytellers!
Esta foto fue tomada hace un año y me hizo recordar en los momentos que experimentaba: Daba los últimos detalles para lanzar mi blog y seguía en búsqueda de lugares hermosos para mostrarles.
💛 ┊Este año mis prioridades siguen siendo las mismas: enseñarles los rincones más bonitos de Alemania. ¡Y por eso, el próximo fin de semana estaré de visita en Bamberg para traerles nuevo material en el Blog!
👩🏻💻 ┊¿Qué les parece? Si alguien ya ha estado ahí, me encantaría me compartieran sus recomendaciones💛
#Stuttgart #schloss #thetravelwomen #sharegermany #seemycity #postcardfromtheworld #badenwürttemberg #femmetravel #igersgermany #schlosssolitude #meindeutschland #deutschlandkarte #divine_worldplaces #stuttgartcity #gltlove #femaletravelbloggers #stuttgartmeinestadt #bloggermexicana #instacastle #castles_oftheworld #germanysworld #visitgermany #ig_deutschland #gameoftones #bloggera #travelgirldiary #0711
1,861 339 16 March, 2019
#castle #castello #schloss #castles #castelo #castillo #chateau #zamek #germany #germania #deutschland #deutsch #alemanha #wanderlust #vacanza #vacation #storia #instatravel #travelholic #paesaggio #travel #voyage #viaggio #turismo #tourists #history #historia #roadtrip
3,466 54 4 hours ago
Flatowturn
#repost @sebastiangrafephoto
#castle #castello #schloss #castillo #chateau #voyage #wanderlust #castelo #zamek #germany #germania #deutschland #deutsch #alemanha #viaggio #potsdam #tower #torre #instatravel #dronephotography #dronestagram #historia #history #fairytale #viaje #turismo #medieval #travel
9,681 62 18 March, 2019
1,519 188 11 March, 2019
📆 Pic of the Day : 19/03/20
📷 By @rupert.dixon
🇬🇧 The Garden Facade of Versailles Palace
🇫🇷 La section centrale de la façade côté jardin .
👉🏻 Allez voir cette superbe galerie !
738 6 10 hours ago
🇫🇷 Une fontaine dans une salle à manger ? Pourquoi pas ! 🤷🏻♀️
🇬🇧 A fountain in a dining room ? Why not !
🏰 Château de Villandry
#loire #loirevalley #loirevalleytourism #myloirevalley #valdeloire #touraine #tourainevaldeloire #touraineloirevalley #cvdl #indreetloire #villandry #castle #chateau #schloss #castel #castelli #castello #fontaine #fountain #pink #rose #instacastle #castlelovers
Garten.Impulse 🌳🏰
Wart Ihr schon einmal auf Schloss Molsdorf?! ❤
#erfurterleben #visiterfurt #molsdorf #schloss #barock #garten #impulsregion #deinthüringen #capitalofthuringia #iggermany
De castillos y paisajes lleno mi equipaje. 🏰
#castle #schloss #castillo #memory #recuerdo #germany #badbentheim #alemania #deutschland #me #yo #architecture #antique #summertime #top #travel #travellover #instapic #igers_germany #europe #doubletap
Come sit with me 🎎
__________________________________________ #Cjaymusic #Cjay #music #bodensee #lakeofconstance #suited #suitandbowtie #bowtie #lamp #lamppost #comesitwithme #schlossmonfort #schloss #castle #castlemonfort #monfort #wedding #bestman #nighttime #lights #flashinglight #flashes
Milk Paint. Don't you just love it! #missmustardseedmilkpaints #missmustardseedmilkpaintretailer #grainsack #schloss #peelingpaint #chippypaintlove #chippypaint #thepaintshedcornwall
Psalms91;2 🙏🏻 #thankful #castle #burg #schlossneuschwanstein #schloss #füssen #seflie #insta #instagram #instatravel #travel #bayern #work #marienbridge #marienbrücke
One Day in Vienna 🇦🇹
#vienna #wien #vienne #vienna_austria #vienna_city #viennablogger #viennanow #wienliebe #wienstagram #belvedere #schloss #schlossbelvedere #trip #travel #europe #europetravel #igers #igersaustria #igersvienna #man #gay #instagay #gayfrance #crew #cabincrew #flightattendant #discovertheworld
The sun rising over #marburg 🌅
Bergfest 🍻heute mit dem Neuenburger Schloss 🏰 #bergfest #neuenburg #schloss #neuenburgerschloss #history #historisch #geschichte #ostfriesland #friesland #igersostfriesland #igersfriesland #igersostfrieslandofficial #beiunsimnorden #märchen #legenden #sagen #mittelalter #kultur #friesisch
Královský letohrádek Hvězda z 16. století.
Royal summer palace "Star" from 16th century.
#beautyofprague #prague #prag #praha #prague6 #praha6 #bilahora #liboc #ceskarepublika #czechrepublic #czechia #igczech #prague_art #architecture #instaarchitecture #insta_architecture #villa #schloss #letohradekhvezda #zamek #palace #stern #sixpointedstar #star #renesance #renaissance #renaissancefaire #renaissanceart #windows #park
Mukross House, Foto von Birgit Seibert
Zámek Hohenschwangau #hohenschwangau #zamky #germanyschloss #schloss #deutschland #hradyazamky #drones #dji #teenagebottlerocket #travel #travelphotography #travelling #drone #video #nemeckezamky #pamatky
Marburg ❤️
#marburg #schloss #heimat #michiistderbeste #supercoolertyp
Auch aus Steinen, die einem in den Weg gelegt werden, kann man Schönes bauen. 😃🤩
#ruin #alt #photography #Nikon #steine #summer #spring #gras #grün #grau #happy #fenster #friends #schloss #garten #moos
Passend zum Frühling ein kleiner Beitrag zum Blühenden Barock in Ludwigsburg 🌹
Bei uns in der Region gibts doch einfach alles...
Märchenschlösser, Berge, Seen, Weinberge, wunderschöne Tierparks, tolles Essen, beeindruckende Architektur, tolle Museen und und und... 🍇🦚🌸⛰🏞🏛🏰🚘🍻🍖
Wer lebt nicht gerne hier 💕
Heute hab ich einen Ausflug, zu einem ganz bekannten Aussichtspunkt hier in Stuttgart gemacht Lasst euch die Tage überraschen!🏛👑
#blühendesbarock #blühendesbarockludwigsburg #ludwigsburg #stuttgart #bawü #bwjetzt #visitbadenwürttemberg #badenwuerttemberg #germany #germanroamers #deutschland #swabian #swabian_roamers #travel #traveling #travelgram #instatravel #wanderlust #photooftheday #picoftheday #instagood #instamood #instadaily #remssuedwind #architecture #schloss #castle #heimatliebe #heimat #homesweethome
19.3.2019 #weimar #stadtschloss #Schloss #weimarerklassik #unesco #lampenmittwoch
Today is also Japanese castle, Marugame Castle, This is also existing castle tower, Cool and Great !!! 🏯 丸亀城、こちらも現存天守、本物は良いよね！😁 #travel #travelgram #instatravel #journey #trip #japan #kagawa #marugame #castle #history #stonewall #view #scenery #cool #great #reise #schön #landschaft #schloss #geschichte #旅行 #日本 #香川 #丸亀 #城 #歴史 #石垣 #風景 #景色 #クール
#heidelberg #schlossheidelberg #heidelbergcastle #badenwürttemberg #neckar #fluss #hills #castle #schloss #ruine #ruin #daytrip #tourdeländle #heimatliebe #travelgermany #insta_heidelberg #instaheidelberg #urlaub #vacay #adaywellspent #solofemaletraveler #nature #landscape #citytrip #instatravel #travelgram #f4f
На метле полетала, теперь Золушкой побуду.😅 «...Полы подметены, на скатерти — ни крошки, Как детский поцелуй, спокойно дышит стих, И Золушка бежит — во дни удач на дрожках, А сдан последний грош,- и на своих двоих.😊😊(Борис Пастернак «Пиры.») #золушка #карета #замки #моипутешествияпомиру #schloss #münchen #музеимюнхена #музеимира
#travelbook #traveldrops #travelandlife #teamtravelers #water_captures #water_brilliance #castello #schloss #nature_brilliance #landschaft #raw_allnature #spaziergang #sunrays #green #tree_brillance #moody_nature #fotografiaurbana #houses_phototrip #nature_photo #moody_tones #ig_europa #exploreswitzerland #eveningmood #visualvoicemag #map_of_europe #europetravel #passportcollective #springweather #travel_capture #tv_aqua
Look at em shine
✖️ VIENNA ✖️
Die Burg in Magic Kingdom Park in Vereinigte Staaten von Amerika! 🏰🇺🇸 #flipoaustria #reisen #itravel #ichreisegern #travel #travellingtoday #explore #travelmore #prettylittletrips #beautifuldestinations #cheaptravel #airplanemood #InstaTraveler #cheapflights #traveltoday #doyoutravel #wonderfulplaces #travelpic #travelphotos #placetovisit #castle #burg #schloss #rumanien #disneyland #disneylandparis #disneylandresort #disneylandorlando #disney #disneygram
When the moon hits your eye from the big glass of wine
Sometimes you just have to take the time to enjoy something like the Royal Palace of Brussels as a really magnificent place! 😍🏛
#royalpalace #palace #schloss #sightseeing #brussels #bruxelles #magnificent #nofilter #visitbelgium #travelblogger #travelislife #wonderfulplaces #instagood #igersgermany #lifestyleblooger #germanboy #gaygermany #gaybelgium #gaytravel #instagay #gaylife #gayteen #gayboy #gayfollow #gaycute #cuteboy #menstyle #followmenow #iphonex #travelphotography
Chateau de Beauregard.
In June 2017 I was driving back home from Leipzig, when I saw one of these signs give you a note for some landmarks. It advertised the three castles of Dornburg. I decided to give it a try and soon I was falling in love with this little widely unknown jewel off the beaten track. Hope you like it too...
Dornburg-Camburg, Thuringia, Germany
#dornburg #thüringen #germany #deutschland #europe #travel #traveling #instatravel #travelingram #wanderlust #sightseeing #travelingtheworld #lonelyplanet #traveller #travelpictures #aroundtheworld #travelphotography #backpacker #castle #castles_oftheworld #instaculture #srs_germany #castlesofinstagram #nikonlovers #schloss #altstadt #oldbuilding #burgenundschlösser #germanvision #rokoko
#neuschwanstein #schloss #mittwoch #germany #deutschland #travel #postcard #blue #goodbye #winter #hello 👋🏼 #spring 🌷 #winterwonderland #view #castle #postcardscollection
It's slowly getting spring at the castle and we've been very busy during the winter despite a bit of silence here. However, this is going to change, with big news for you coming soon. In the meantime, we have had a gap in the studio open up in April. If you are interested (or know someone) in a fully analog HQ recording studio for recording, mixing, mastering or producing, get in touch via DM for a special April deal. View included. 😃 #spring #clean #april #nofool #recordingstudio #deal #dresden
So langsam wird es endlich Frühling im Schloss und obwohl es hier etwas ruhig war, sind wir fleißig gewesen. Demnächst News dazu, im Moment bieten wir euch erstmal einen April Sonderdeal an, da dort noch etwas Freiraum ist. Schreibt uns eine PM falls ihr an einem analogen Tonstudio zum aufnehmen, mischen, produzieren interessiert seid. Die Aussicht hier gibt's inklusive. 😃 #aufnehmen #mischen #mastern #produzieren #analog #tonstudio #musik
💁♂️ Vom Weingarten zum Barockjuwel ... Auf dem Grund in der damals eigenständigen Vorstadtgemeinde St. Ulrich, auf dem das Palais Trautson steht, befanden sich einst Weingärten. Der Reichshofrat und Oberkämmerer Johann Leopold Donat Graf Trautson lies das Palais nach Plänen von Johann Bernhard Fischer von Erlach im Jahre 1712 errichten. Es zählt zu den wichtigsten barocken Bauwerken Wiens. Die Familie Trautson war ein bedeutendes, aus Tirol stammendes, Adelsgeschlecht. Nach der Übersiedlung nach Niederösterreich stiegen sie zu den mächtigsten Familien der Habsburgermonarchie auf.
Das Palais ist dem 1661 erbauten Amsterdamer Stadthaus nachgebildet und war Schauplatz zahlreicher Festlichkeiten. Nach dem Kauf durch Kaiserin Maria Theresia war es Sitz der von ihr gegründeten Ungarischen Garde, und später Sitz des niederösterreichischen Landesarmeekommandos.
Nach dem Österreichisch-Ungarischen Ausgleich entstand 1867 neuerlich eine Ungarische Leibgarde, die im Palais ihren Hauptsitz hatte. Nach dem Zerfall der Donau-Monarchie befand sich das Gebäude im Besitz des ungarischen Staates und beherbergte bis 1963 das Collegium Hungaricum. Die Republik Österreich erwarb das Gebäude für die Justizverwaltung. Heute befindet sich das Bundesministerium für Justiz im Palais Trautson.
#altstadt #wien #1070 #neubau #historisch #barock #palais #barockschloss #schloss #palast #ungarn #garde #sehenswürdigkeit #justizpalast #architektur #architekturfotografie #vienna #cityguide #historiccity #historicdistrict #oldcity #oldtown #historicdowntown #baroque #architecture #baroquearchitecture #palace #mansion #chateau #sight
162 13 43 minutes ago
The Twin Towers 🏰🌿
#castle #castello
#schloss #chateau
#tourism #instatrip #photoofday #photooftheday
#medievalcastle #earthpix
#earth_shotz #bestphoto #bestphotography #travelphotography #castellidelmondo #chateaudefrance #château #france4dreams
#schloss #schloß #castle #castillo #montaña #mountain #deception #sad #blue #azul #hechingen #memories #2018
#bellinzona #castelgrande #castelgrandebellinzona #castle #schloss #castello #unescoworldheritage #patrimoniounesco #patrimoniodellunesco #torre #pratoverde #cieloblu #ticino #ticinoturismo #pizzodiclaro #visagno
Wien, 2019.
#wien #vienna #austria #österreich #schönbrunn #Schloss #castillo #Castello #castle #winter #sissi #emperor #green #dragons #garden #tirol #travel #travelblog #travelblogger #traveldiary #architecture #culture #history #austrianhistory #view #stephansplatz #trafficlight #heart #cuore #couple
#love #armband #schlüssel
#schloss #pasion #beautiful #cute #fashion
#accessoires #selfmade #selbstgemacht #handmade #quaste #strass #unendlich #girl #art #ohrringe #earrings #glasperlen #glasbeats #perlen #beats #diy #basteln #accessoires #handmade #selfmade #kette #handgemacht #schmuck #strass #modeschmuck
Habt ihr auch das Gefühl es ist mal wieder Zeit die Akkus aufzuladen❓ Wir bieten jede Menge Rückzugsmöglichkeiten, um deinen Körper und Geist eine Auszeit zu gönnen. Mehr erfahren: https://www.merkur.de/lokales/freising/schloss-hohenkammer-sti856102/einen-gang-zurueckschalten-rueckzugsort-schloss-hohenkammer-11832215.html
#schlosshohenkammergefühl #derrichtigeort #schloss #schlosshohenkammer #Hohenkammer #Rückzugsort #Wellness #Entspannung #Slow #Slowfood #Slowkitchen #Genießen
Have a nice first day of Spring😊🌞🌺
#vienna #wien #vieden #onedaytrip #osterreich #austria #rakusko #visitaustria #exploreaustria #enjoyaustria #history #castle #schloss #schlossbelvedere #belvedere #belvederevienna #traveldestination #travelplaces #travelmood #beautifulcity #ilovetraveling #dnescestujem #liveyourlife #enjoyyourlife 😎
The most beautiful, picturesque and best kept medieval 🏰 of 🇳🇱
#iamsterdam #muiderslot #dutch #super_holland #history #castello #kasteel #unesco #muiden #fortress #castle #unescoworldheritage #amsterdamcity #bestofnetherlands #medievalcastle #castles_oftheworld #visitamsterdam #instanetherlands #schloss #placetovisit #pictureoftheday #castlemypassion #medievalart #castellidelmondo #medievalworld #total_medieval #amsterdam #amsterdamworld
Всегда стараюсь находить места, где можно посмотреть на город с высоты... кажется у меня уже выработался навык к их нахождению 🙈😍
Pünktlich zum Frühlingsanfang hab ich ein Bild von dem Schloss Moritzburg kurz vor Sonnenaufgang.
Wie findet Ihr das Schilf im Vordergrund? Haut mal eure Meinung in die Kommentare 😊
#tv2vejret #drvejret #dmiredaktion #nordfyn #visitnordfyn #visitfyn #visitdenmark #greyweather #visitscandinavia #visittheworld #visiteurope #gyldensteen #danmark #idyllerisk #gåtur #walking #spaziergang #beautifuldestinations #gådigglad #historichouses #slotteogherregårde #castle #schloss #slot #igworldclub #water #trees #springiscoming #udkantsdanmark #vandkantsdanmark
Wish it was summer again! 🌳🌺☀️
immer wieder einen Besuch wert, Schloss Altenstein 🏰
#ausflug #schlossaltenstein #schloss #schlosspark #badliebenstein #unterwegs #draußen #outside #sehenswert #thüringen #thuringia #frühling #tolleswetter
#fürstpücklerpark #nature #outdoor #castel #schloss #summer #flora #travel #travelblogger #wanderlust #pictureoftheday #germany #beautiful #royal #wedding
Schloss Charlotteenburg. Potsdam and this entire area are worth a long visit!..... #schloss #castle #villa #palazzo #residence #potsdamgram #potsdam #palace #chateaux #castlelover #ilovegermany #iloveberlin #bestpics #bestberlinphoto #dome #royalpalace #bestberlinphoto #archiporn #architecture #architektura #a #european palace #takepictures #takephotos #talldome #instago #instagood #baroque #oldbuildings
Sans Souci Pavillon im Sommer 2016....
#pavillon #sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Kulla Gunnarstorp Castle outside Helsingborg is an estate of no less than two magnificent castles, the old and the new. The old castle stems from the end of the 1500s although a building is known since the 1400s but we will come back with the old castle in a separate post.
In 1861, Sofia Eleonora Charlotta De Geer af Leufsta inherited (the daughter of Count and Speaker of the Nobility in the Parliament of the Estates Carl De Geer) the estate. She was also, since 1832, married to Baltzar Julius Ernst von Platen (the son of the creator of Göte Canal - Baltzar von Platen). Sofia was of course born in to one of the richest families in Sweden and Baltzar also did very well for himself becoming the Swedish Envoy to London, Minister for the Sea and finally Minister for Foreign Affairs between 1871-72.
The couple decided to build the new palace at Kulla Gunnarstorp in 1865 and three years later it was ready for them to move in. The architect was Christian Zwingmann. When Baltzar died in 1875 and later Sofia in 1888 the estate was inherited by their daughter Elisabeth who was married to Axel Fredrik Wachtmeister af Johannishus. Kulla Gunnarstorp remained under the Wachtmeister´s until 1978 when Gustav Trolle inherited it from his mother Charlotte who was the last Wachtmeister. One could say that it remains in the family but the surname has changed.
The park is open to the public but respect must be paid to private areas.
📸 @wanderlostcouple
#schweden #sweden #visitsweden #passionpassport #travelinggram #travelphotography #goexplore #discoverglobe #discoverearth #roamtheplanet #history #castlesofsweden #castle #slott #svenskaslott #vsco #vscosweden #vscocam #instagood #travel #castlehunting #castle #castles #architecture #architecturephotography #schloss #chateau #scandinaviaclub
Enjoy your dinner in „Wonderland“ 🤴🏼 let the wonder happen! 😱 #chateauform #eventhotel #tagungshotel #seminarhotel #seminare #meetings #chateauformdeutschland #velen #schlossvelen #pictureoftheday #picoftheday #instagram #castle #oldcastle #schloss
Photographer @pierrebrauer
Location #Schloss Braunfels
Selected by @_live_the_moments_ .
🆔 #all_deu_pierrebrauer
847 13 1 hour ago
Sales & Marketing Bootcamp Vormittag @PLANISWARE - Love this Company❣️
#schloss #bootcamp #sales #buisness #planisware #paris #mello #france #girl #work #software #planisware #orchestra #love #work #fitfam #outfit #fashion #ootd #happy #goodlife #like #chateau #fitnessgirl #ontour #francaise
#schlossbothmer #schloss #castle #klütz #mecklenburgvorpommern #instagood #instacastle #ig_travel #ig_mecklenburgvorpommern #ig_germany #mvtutgut #mecklenburgvorpommern #mvnow #mv_liebe #märchenschloss #heimatliebe #silence_of_colors #awesome_earthpix #awesomeplanet #awesome #frühling #spring #trip #photooftheday #photocatchers_nature #pictureofday #photo #photoofday #photocatchers
Schloss in Jagsthausen .
#home #village #schloss #castle #💋 #vsco #pictures #picoftheday #picoftheday #vscocam #vscohungary #hungariangirl #beautiful #hungarian #ikozosseg #germany #badenwürttemberg #deutschland #nature #spring
#schloss #rietberg in #pratval im #domleschg #graubünden #switzerland 🇨🇭 #burgenpfaddomleschg #myswitzerland 🇨🇭 #visitswitzerland www.wandersite.ch www.hikr.org
◎unbezahlte Werbung, da Orte verlinkt◎
Ausflug zum Schloß Schleißheim/Lustheim - Porzellan-Leopard 🐆:
#Ausflug #outdoor #travel #adventure #happy #view #aussicht #instagood #lifestyle #happy #Natur #Heimatliebe #schloss
#inselusedom #Usedom #mv #achterland #wasserschloss #mellenthin #hinterland #wasserschlossmellenthin #glasklar #ohnefilter #Schloss
#Repost @travelbypluie (@get_repost)
Stadt ♥️ .
#heidelberg #city #stadt #germany #german #schloss #badenwurttemberg #europe #instalike #photography #topeuropephoto #bestphotoofday #beutiful #green #landscapephotography #igtravel #getaway #travelblog #travelpics #wanderer #wanderlust #travelphoto #travelingram #mytravelgram #travelphotography #arountheworld #tourist #worldcaptures #yosemite
#schleswigholstein #schleswig #ghostpicture #schloss #moment #fotografie #norddeutschland
Braucht ihr noch Tipps für euren City Trip? Eine absolute Sehenswürdigkeit ist das Schloss Benrath mit seinem imposanten Kuppelsaal.
#SoulMatters #HappeningsMeliaCentralEurope
#CityTrip #Kultur #SchlossBenrath #Schloss #Imposant #Beeindruckend #Beautiful #Stunning #VisitDüsseldorf #Kuppelsaal #Golden #Culture
Schloss Sans Souci im Sommer 2016....
#sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Nun neigt sich der Kurztrip dem Ende zu. Wir haben viel gesehen😊 heute waren wir beim Schloss Schönbrunn. Es war ein kurzer Sprung in die Sissi Kindheit😅 habt ihr die Filme auch so oft gesehen?🤗 Schönbrunn hat aber nicht nur sein imposantes Schloss mit Museum für groß und klein zu bieten sondern auch einen riesengroßen Schlossgarten, einen eigenen Zoo, ein Palmenhaus, ein Wüstenhaus und ein Labyrinth. Hier kann man tatsächlich einen kompletten Tag verbringen. Allerdings muss man für jede Attraktion selbst bezahlen,was uns dann doch zuviel war😅 •
#Wien #vienna #schlossschönbrunn #schloss #schönbrunn #kurztrip #urlaub #sissi #kaiser #schlossgarten #schlosshof #coupletime #kindheit #kleinertraum #austria #Österreich #kaiserinelisabeth #viennacity #architecture #schönbrunnpalace #palace #sightseeing #citytour #igvienna #abenteuer #adventure
#rose #roses #redroses #badenbaden #baden #schloss #garten #green #park #spring #travel #erasmus #germany
Tag #castellidelmondo 🏆the artist👉 @stephan.adams_ 🎉🎉 our congratulations !! 👉 location 🏰 #burgberwartstein #germany 🇩🇪 Please visit his/her gallery!! -------------------------------------------------- thank you very much for tagging your pics #castellidelmondo Repost welcomed -------------------------------------------------- pic chosen by Admin @salvatorevatrano _______________________________ #castle #chateau #castello #schloss #castillo #castelo #germany #beautifuldestinations #rheinlandpfalz #bestvacations #holiday #tourism #tourist #tagforlikes #pictureoftheday #travel #travelawesome #travelgram #travelphotography #trip #instagram #mountains #photooftheday #traveling #castles #landscape #medieval
1,111 10 1 hour ago
Ausflug zum Schloß Schleißheim/Lustheim:
Life is more than building castles!
😎😍👌. Trip to southern Germany with great company. @prijosimo I love you 😘. #bavaria #germany 🇩🇪 #schwangau #garmischpartenkirchen #zugpitze #cablecar #roadtrip #fussen #neuschwanstein #schloss #mindyourbusiness
#roots #odenwald #castle #schloss #neckar #neckartal #town #stadt #withmysoulmate ❤️ #hirschorn #hessen #maymynewhome #anticmos40 #instaphotos #photoshop #wohnung #mittelalter #near #heidelberg #soulmates #instagram | Europameisterschaft im Distanzreiten 2017 in Brüssel / Belgien - Distanzreiten
Am 17. August 2017 (14.-19. August) fand die Europameisterschaft im Distanzreiten 2017 im Bois de la Cambre in Brüssel (Belgien) statt. Für Deutschland gingen Sabrina, Melanie, Rebecca Arnold und Ursula Klingbeil an den Start.
Sabrina Arnold gewann mit Tarzibus (07:14:52 / 22,531 km/h) und ist Europameisterin im Distanzreiten 2017. Glückwunsch auch an Rebecca Arnold mit Serpa 2 (11:14:46 / 14,521 km/h) zum erfolgreichen Finish.
In der Teamwertung gewann Spanien vor Italien und Schweden. Platz 4 für die Schweiz, Platz 5 für Bulgarien.
Leider konnten Ursula Klingbeil mit Aid du Florival und Melanie Arnold mit Sevinc OX aus Deutschland, sowie Veronika Münger mit Ups du Cavallon und Andrea Amacher mit Rustik d’Alsace aus der Schweiz den Ritt nicht in der Wertung beenden.
68 Starter, 33 in der Wertung
Sabrina Arnold (Deutschland) mit Tarzibus (07:14:52 / 22,531 km/h)
Alex Luque Moral (Spanien) mit Calandria PH (07:32:41 / 21,644 km/h)
Angel Soy Coll (Spanien) mit Tonik de Becherel (07:32:42 / 21,643 km/h)
Omar Blanco Rodrigo (Spanien) mit Selif de la Nie (07:50:22 / 20,831 km/h)
Kamilla Kart (Polen) mit For Ferro (08:07:20 / 20,105 km)
Laetitia Goncalves (Frankreich) mit Tam Tam Tokay (08:11:45 / 19,925 km/h)
Allan Leon (Frankreich) mit Spirit de Crouz (08:11:46 / 19,924 km/h)
Carmen Römer (Niederlande) mit Priam des Roches (08:13:40 / 19,847 km/h)
Perrine Campanini (Italien) mit Vega du Clos (08:35:43 / 18,999 km/h)
Sara Henriksson (Schweden) mit Elopolda (08:35:44 / 18,998 km/h)
Tom Macguinness (Irland) mit Sasha d’Aillais (08:47:35 / 18,571 km/h)
Barbara Lissarrague (Schweiz) mit Ainhoa Arkiris (09:09:12 / 17,840 km/h)
Karin Boulanger (Belgien) mit Tawfiq du Courtisot (09:09:13 / 17,840 km/h)
Constanza Laliscia (Italien mit Rok (09:18:21 / 17,548 km/h)
Miriam Mala (Slowakai) mit Spirit (09:24:35 / 17,354 km/h)
Harry Ingram (Großbritannien) mit Warrens Hill Chayze (09:25:54 / 17,314 km/h)
Rachel Atkinson (Großbritannien) mit Tannasg Psyches Realm (09:25:56 / 17,313 km/h)
Jeanette Wilhelm (Niederlande) mit Chatar F (09:25:58 / 17,312 km/h)
Luca Campagnoni (Italien) mit Kida (09:44:01 / 16,777 km/h)
Patricia Schilliger (Schweiz) mit Djoba de Luriecq (09:52:27 / 16,538 km/h)
Gina Saetrang Holby (Norwegen) mit PL Sharif (09:59:44 / 16,337 km/h)
Margarida Oliveira Soares (Portugal) mit Eclipse da Camoeira (09:59:45 / 16,337 km/h)
Romane Yernaux (Belgien) mit Sichen des Sauvlons (10:01:26 / 16,291 km/h)
Rumen Boyanov (Bulgarien) mit Tihawan d’Emmare (10:19:28 / 15,817 km/h)
Denis Furlanski (Bulgarien) mit Pompey (10:25:07 / 15,674 km/h)
Emma Svanang (Schweden) mit TS Coyote (10:26:47 / 15,632 km/h)
Anneli Ohlen (Schweden) mit Min Pontijack (10:26:48 / 15,632 km/h)
Lena Erikkson (Schweden) mit Willy Wonka (10:26:49 / 15,631 km/h)
Ivan Stoichev (Bulgarien) mit Moz (10:31:06 / 15,525 km/h)
Petr Jadlovsky (Tschechische Republik) mit Naomi Dakota (10:58:12 / 14,886 km/h)
Heigo Rohtla (Estland) mit Fatas Zanzibaar (10:58:13 / 14,886 km/h)
Rebecca Arnold (Deutschland) mit Serpa 2 (11:14:46 / 14,521 km/h)
Jeanne Brefin (Schweiz) mit Partiba CH (11:14:47 / 14,520 km/h)
Spanien (22:55:45 – erste 3 Reiter zusammen)
Italien (27:38:05 – erste 3 Reiter zusammen)
Schweden (29:29:19 – erste 3 Reiter zusammen)
Schweiz (30:16:26 – erste 3 Reiter zusammen)
Bulgarien (31:15:41 – erste 3 Reiter zusammen)
Startlisten zum Download:
Startliste Einzelreiter
BRÜSSEL – EUROPAMEISTERSCHAFT IM DISTANZREITEN 2017
von Christian Lüke
Am 17. August war die belgische Hauptstadt Brüssel Veranstaltungssort der Europameisterschaft im Distanzreiten 2017.Zwei Tage später wurde auf der gleichen Strecke zusätzlich die Weltmeisterschaft der Jungen Pferde auf 120 km ausgetragen. Die Beflaggung entlang der Strecke war Schwarz-Gelb-Rot, die Farben der belgischen Fahne, aber auch die Farben Deutschlands! Sabrina Arnold war die überragende Reiterin in Brüssel, auf beiden Wettbewerben stand sie ganzoben auf dem Podest: Europameisterin mit Tarzibus und Siegerin der WM der Jungen Pferde mit Tammam la Lizonne.
Die Austragung eines Distanzritt-Championats in einer Großstadt ist selten. Organisiert wurde die diesjährige Europameisterschaft in Brüssel vom ehemaligen belgischen Distanzreiter und jetzigen belgischen Nationaltrainer Pierre Arnould. Nachdem die EM 2015 und WM 2016 in dem slowakischen Šamorín stattfanden, hatte sich sich Arnould für Brüssel als Austragungsort der EM 2017 stark gemacht. Eines seiner Anliegen war es, den Distanzreitsport durch die Großstadtnähe in der Öffentlichkeit bekannter zu machen, so wie 1994 im Stadtpark von Den Haag, wo Arnould einst mit seinem Pferd Belle bei den WEG den 7. Rang belegte. Nach den Brussels Equestrian Endurance Masters im August 2016 – der erfolgreichen EM-Testveranstaltung – stand Brüssel als Veranstaltungsort der EM in diesem Jahr fest, ebenfalls auch für die WM der Jungen Pferde 2017. Man dufte gespannt sein, wie sich ein solches Großevent mit einer Hauptstadt verbinden lässt.
Für Deutschland konnten sich im Vorfeld vier Distanzreiterinnen für die EM qualifizieren: Rebecca Arnold (Walddorf-Häslach) mit ihrem 10-jährigen Wallach Serpa 2, Sabrina Arnold (Venelles/ Südfrankreich) mit dem ebenfalls 10-jährigen Wallach Tarzibus, Uschi Klingbeil (Buch) mit der 10-jährigen Stute Aid du Florival und Melanie Arnold (Kirchheim-Teck) mit Sevinc OX, der 14 Jahre alten Stute, die bereits dreimal die Deutsche Meisterschaft unter Melanie gewonnen hat. Als Team-Tierärztin begleitete Martina Zink die Mannschaft, Nicolas Hörmann vom DOKR war zusätzlich in Brüssel, um sich als Beobachter ein Bild von unserem Team zu machen.
Die Wahrscheinlichkeit einer oder sogar mehrerer Medaillen für Deutschland unter Equipechefin Annette Nothhaft war hoch, denn sowohl die 4 Starterinnen, als auch die Pferde sind absolut hochkarätig. Allerdings war die Konkurrenz von Weltklasse! Mitdabei waren u.a. Jaume Punti Dachs und Alex Luque Moral, die amtierenden Welt- und Vizeweltmeister. Jaume wusste von Sabrinas Favoritenrolle und hatte Tarzibus im Vorfeld schon genau beobachtet, sogar dessen Mutter gekauft, da er wusste, um was für ein Ausnahmepferd es sich bei Tarzibus handelt! Vor dem Ritt gab es eine gemeinsame Telefonkonferenz und der Plan für den Ritt war der, dass Sabrina mit Tarzibus auf Sieg reitet. Unsere anderen drei Reiterinnen wollten ihren Ritt nach Eigeneinschätzung entsprechend des Leistungsvermögens ihrer Pferdes einteilen, Uschi weiter vorne, Melanie und Rebecca gemeinsam in der hinteren Hälfte, da für sie in dem starken Startfeld die Hoffnung auf eine Einzelmedaille nicht realistisch erschien. Die Top-Teams der Mitbewerber hießen Spanien, Frankreich und Italien.
Melanie und Rebecca, die bereits gemeinsam trainiert hatten, beschlossen, auf Sicherheit zu gehen und zusammen den Ritt in einem soliden Tempo zu reiten. Reiter aus Frankreich, die in Brüssel bereits im Vorjahr am Start waren, empfanden die Strecke als anspruchsvoll und vermuteten, dass bei dieser EM ein Sieg mit etwa 20 km/h geritten wird. So wussten unsere Starterinnen in etwa, welche Geschwindigkeit zu erwarten war. Sabrina war als Einzige der deutschen Teilnehmerinnen schon vor der EM in Brüssel und fuhr die Strecke komplett mit dem Rad ab, um sich Details im Vorfeld einzuprägen.
Zu Beginn des Veranstaltungstages 17. August waren die äußeren Bedingungen ideal, das Wetter war freundlich, trocken, kühl aber nicht zu kalt – ein positives Vorzeichen für eine gute Veranstaltung, einzig die Werbung für die EM durch Pierre Arnould brachte nicht den gewünschten Erfolg. Es gab nur wenige Zuschauer aus Brüssel, aber auch keine für mich sichtbaren Veranstaltungsplakate in der Stadt, die den Weg zum Veranstaltungsort im Bois de la Cambre, dem großen Stadtpark/-wald gewiesen hätten. Für die Trosser bot die Verkehrsführung einer Großstadt samt Einbahnstraßen eine besondere Herausforderung, doch auch dies war letztlich eine Frage der Organisation: Hatte man mehr Helfer, war man besser aufgestellt, aber das sollte auch klar sein, zumal bei einer Europameisterschaft.
Um 7 Uhr gingen die 68 Starter aus den 13 teilnehmenden Ländern auf die 160 km lange Strecke, bestehend aus 5 Loops, die sich zum Teil stark ähnelten, so dass man sie als 2 unterschiedliche Streckenrunden mit leichten Varianten bezeichnen könnte. Ein Großteil verlief in den tiefen Wäldern des Bois de la Cambre, gut bei heißer Witterung. Die Strecke selbst war anspruchsvoll, aber trotzdem sehr schön, so die durchgängige Meinung unserer Teilnehmer. Im steten Auf und Ab ging es durch den Wald, das Geläuf war sehr unterschiedlich: Waldböden, Schotter, teils Sand, aber auch Asphalt und herausfordernde Bordsteinübergänge auf Straßen sowie Hindernisse, z.B. Begrenzungspfosten auf der Strecke. Die Menschen vor Ort waren nicht ausreichend über die Veranstaltung informiert. Auf der Strecke gab es zahlreiche Spaziergänger mit noch zahlreicheren, freilaufenden Hunden, ebenfalls eine Herausforderung an die Reiter, denn die Stadt Brüssel hatte keine Erlaubnis erteilt, diese von der Strecke auszugrenzen – schließlich wollte man auch Zuschauer haben!
Schon am Start formierten sich die Reiter entsprechend ihrer Ziele für den Ritt: Sabrina war im vorderen Feld, Uschi ebenfalls vorne mit dabei, Melanie und Rebecca zusammen im hinteren Drittel. Bewusst vermied es Sabrina von Beginn an zu führen, denn sie wollte die Geschwindigkeit nicht unnötig hochtreiben. So ließ sie den starken Reitern aus Spanien die Führungsrolle, um das Tempo zu bestimmen. Es wurde vom Start weg sehr schnell geritten, denn die Spanier wussten, dass sie nur siegen können, wenn sie Tarzibus alles entgegenhalten, was möglich ist. Sabrina reihte sich zu Beginn in der Mitte der Spitzengruppe ein. Aber bereits nach der ersten, roten 39,5 km-Runde verringerte die hohe Geschwindigkeit mit über 22 km/h die Spitzengruppe auf 12 Reiter. Von diesen Reitern, die fast zeitgleich im Gate ankamen, stellte Sabrina als erste nach nur 1 min. 25 sec Tarzibus vor und übernahm damit die Führung. Uschi, die im hinteren Teil der Spitzengruppe ritt, stellte als neunte vor.
Auf dem zweiten, blauen 37,4 km Loop wurde das Feld mit über 22,5 km/h noch etwas schneller. Zu den elf führenden Reitern zählten neben den beiden Deutschen auch Sabrinas Lebensgefährte Jean Philippe Frances, die Polin Kamila Kart und die komplette fünfköpfige spanische Mannschaft. Für 13 Pferde endete das Rennen nach Loop zwei, darunter auch T´aime de Coeur von Mehrfachchampion Maria Alvarez Ponton.
Das Tempo von über 22 km/h konnte Sabrina, die nun die Spitze anführte, von nun an im weiteren Verlauf des Rittes halten, während der Rest der Spitzengruppe langsam zurückfiel und sich auch noch deutlich verkleinerte. Für Melanie Arnold und Sevinc war nach 77 km wegen Lahmheit leider Schluss. Somit waren für Deutschland noch Sabrina, Uschi und Rebecca auf der Strecke, eine Team-Medaille – sogar Silber – war noch möglich, allerdings war Rebecca nun ohne Mitreiterin Melanie alleine unterwegs.
Am Ende der 4. Runde kam leider auch für Aid du Florival von Uschi Klingbeil das Aus. Das Urteil „Metabolik“ fiel bei Puls 61 in der Re-Inspection durch einen 3er Entscheid der Tierärzte. Es war eine große Enttäuschung für Uschi, denn auf der WM 2016 in Šamorin hatten beide mit knapp 19,5 km/h als beste Deutsche auf Platz 26 gefinisht. Der Traum der Team-Medaille war nun leider geplatzt, aber Sabrina lag immer noch auf Kurs für Einzelgold! In jedem Gate lag Sabrinas Zeit von der Ankunft bis zur In Time bei weniger als 90 Sekunden. So konnte sie im vierten Gate einen Vorsprung von 3,45 Minuten auf ihren letzten Verfolger Alex Luque Moral herausarbeiten.
Unser Feld in Brüssel bestand nun noch aus Sabrina an der Spitze und ihrer Cousine Rebecca, die am Ende des Feldes mit einer Geschwindigkeit von unter 14 km/h versuchte, Serpa 2 sicher ins Ziel zu bringen. Auf der letzten Runde führte sie bereits mit 11 Minuten vor ihrem direkten Verfolger. Sabrina wollte mit Tarzibus in den Trab wechseln, dieser wollte aber unbedingt galoppieren und so überquerten beide mit 18 Minuten Vorsprung als erste nach 07:14:52 und einer Durchschnittsgeschwindigkeit von 22,531 km/h die Zielline. Auf Platz 2 und 3 lieferten sich die Spanier Alex Luque Moral mit Calandria PH (07:32:41 / 21,644 km/h) und Angel Soy Coll mit Tonik de Becherel (07:32:42 / 21,643 km/h) ein packendes Finish. Rebecca Arnold erreichte mit Serpa 2 Platz 32 (11:14:46 / 14,521 km/h). Von insgesamt 68 Startern, erreichten 33 das Ziel in der Wertung.
Sabrina Arnold gelang mit Tarzibus als erster Deutschen in der Geschichte, eine Europameisterschaft im Distanzreiten zu gewinnen. Nach Silber in Florac ging damit für sie der lange Wunsch, zum Sieg auf einer Europameisterschaft, in Erfüllung. Und dieser riesen Erfolg wurde von Sabrina noch getoppt, denn 2 Tage später gelang ihr auf gleicher Strecke die Meisterleistung, ebenfalls die Weltmeisterschaft der Siebenjährigen in Brüssel mit Tammam la Lizonne zu gewinnen. Hiermit bewies Sabrina zusammen mit ihren Pferden ihre derzeitige Ausnahmestellung. Zweimal ließ sie die gesamte europäische Elite im Distanzreiten hinter sich. Auch Rebecca Arnold brachte mit Serpa 2 eine solide Leistung. Für Serpa, der 7-jährig zu Rebecca kam, ist es bereits der 3. Hundertmeiler in Folge in der Wertung. In der Teamwertung gewann Spanien vor Italien
und Schweden, einem Team, das geschlossen, allerdings mit einer mäßigen Geschwindigkeit von 15,6 km/h das Ziel erreichte. Für die Platzierten gab es neben der Medaille auch eine „Manneken Pis“-Figur als Geschenk – Geschmackssache -aber nicht der Grund dafür, dass es für zahlreiche Teilnehmer nach dem Ritt gleich weiter nach Euston Park ging, der „Konkurrenzveranstaltung“ des HH Sheikh Mohammed Bin Rashid Al Maktoum Endurance Cup Festival im Wettstreit zum HH Sheikh Mansoor Bin Zayed Al Nahyan Festival (Brüssel), also zwischen Abu Dhabi und Dubai: Hier lockten eine top organisierte Veranstaltung, eine sehr attraktive Strecke, aber auch interessante finanzielle Gaben des Veranstalters.
IM INTERVIEW: SABRINA ARNOLD
Sabrina, was für eine große Leistung: Zum ersten Mal in der Geschichte geht der EM-Titel im Distanzreiten an eine Teilnehmerin aus Deutschland. Der VDD gratuliert Dir zu dieser großen Leistung mit Deinem Ausnahmepferd Tarzibus.
Vielen Dank, ja ich freue mich sehr über den Sieg, er war mein Ziel für den Ritt in Brüssel, und es hat geklappt.
Und wie es geklappt hat – mit über 22,5 km/h bei einer anspruchsvollen Strecke?
Im Vorfeld hieß es, dass ein Sieg mit ca. 20 km/h zu erwarten wäre. Darauf hatte ich mich eingestellt, allerdings wurde von Beginn an von den Spaniern ein deutlich höheres Tempo geritten, an das ich mich angehängt hatte, obwohl ich kannte jedoch das Leistungsvermögen von Tarzibus, so dass wir kein Problem damit hatten. Aber einige haben sich von dem Tempo mitreißen lassen, denke ich.
Wenn sich die Distanzler darüber freuen, dass Du Gold für Deutschland geholt hast, was denkst Du dann darüber?
Ja ich freue mich, das ist schon so ok. Ich wohne nun inzwischen seit 10 Jahren in Frankreich, fühle mich dort zuhause und reite auch zum großen Teil in dem Land. Der Bezug zum Distanzreiten in Deutschland ist natürlich nicht mehr so groß wie damals, aber ich informiere mich, was so läuft. Ich habe nach wie vor einen deutschen Pass und möchte auch nicht wechseln, das hat aber auch einen kleinen Hintergedanken, denn es ist in Frankreich aufgrund der Leistungsdichte deutlich schwerer in den Kader zu kommen und dort zu bleiben, als in Deutschland.
Wahrscheinlich eine dumme Frage, aber wie schafft man es an Europas Spitze im Distanzreiten?
Dumme Fragen gibt es nicht. Man muss einfach sehen, dass ich den Sport als Profi betreibe. Das bedeutet harte Arbeit, und ein 12 Stunden Arbeitstag ist nicht selten. Wenn man den ganzen Tag auf Pferden sitzt und auch die Möglichkeit hat, viele unterschiedliche Pferde zu reiten, dann bekommt man ein gutes Gefühl für den vierbeinigen Partner. Wir merken auch sehr schnell, welches Pferd großes Potenzial hat, so war es auch mit Tarzibus von meinem Mann Jean-Philippe, der vor vier Jahren zu uns kam oder auch Tammam la Lizonne, dem Siegerpferde der WM der Siebenjährigen in Brüssel. Allerdings hatten wir Glück, dieses Fohlen für meinen 2. Platz in Florac 2011 als Geschenk zu bekommen. Und man darf nicht vergessen, dass ich nun etwa 25 Jahre auf Distanzern unterwegs bin und ca. 40 Hundertmeiler erlebt habe, das sind Erfahrungen, die sehr hilfreich sind.
Was gibt es über Brüssel zu sagen?
Gute Veranstaltung, gute Strecke, nach meiner Meinung vom Start weg anspruchsvolles Tempo, leider etwas wenig Publikum, besonders bei der WM der Siebenjährigen. Insgesamt für mich natürlich die Erfüllung eines ganz großen Traumes mit sogar 2 Siegen. Aber warum sprichst Du mich nicht auf das Thema Doping an, das ist doch eine sehr häufig gestellte Frage. Ich sage Dir dazu, Distanzreiten als Hochleistungssport ist meine große Leidenschaft und das natürlich dopingfrei! Ein sauberer Sport ist meingroßes Anliegen und ich wünsche mir, dass ich es noch erleben kann, dass es in der ganzen Welt so gesehen wird. Ich bin absolut für ein hartes Vorgehen der FEI, z.B. mit Sperren und hohen Geldstrafen gegenüber unfairen Sportlern.
Was denkst Du über den Leistungssport in Deutschland?
Oh, interessantes Thema. Ich sehe Potenzial in Deutschland und eine EM-Medaille halte ich immer für erreichbar, allerdings müsste sich in Zukunft so Einiges ändern – sowohl in den Qualifikationskriterien des DOKR, besonders aber im Miteinander unter den Reitern.
SABRINA ARNOLD – STATIONEN DES ERFOLGES
Mit dem Sieg bei der Europameisterschaft im Distanzreiten 2017 erreichte Sabrina Arnold ein persönliches, sportliches Lebensziel, die erste Goldmedaille für Deutschland im Distanzreiten: Nach Team-Bronze bei den WEG 2010 in Kentucky und Silber auf der EM in Florac 2011, erreichte Sabrina Arnold in diesem Jahr einen neuen Höhepunkt ihrer Karriere.
Sabrina reitet seit etwa 25 Jahren Distanzen
sie lebt seit 10 Jahren in Südfrankreich
derzeitiger 4. Weltranglistenplatz (2013 schon Platz 1)
Sabrina ritt ca. 40 Hundertmeiler in die Wertung
Auswahl der Erfolge:
1993: Bronze mit Jappeloup de Luze in Wulkau-Ziesar
1994: Bronze mit Jappeloup de Luze in Börger
2001: Gold mit Te Quiero ox in Trendelburg
2007: Bronze mit Madaq in Göttingen-Holzerode
2009: 5. Platz und BC: mit Beau ox in Assisi / Italien
2011: Silber mit Beau ox in Florac / Frankreich
2013: 6. Platz mit Saltan 2 in Most, Tschechische Republik
2017: Gold mit Tarzibus 160 km in Brüssel / Belgien
2001: 3. Platz Jugend-WM mit Te Quiero ox
2006: 11. Platz mit Madaq in Aachen / Deutschland
2010: 16. Platz mit Beau ox in Lexington / USA, Bronze in der Teamwertung
Weltmeisterschaften der Jungen Pferde
2016: 1. Platz mit Tsagan Nour in Nègrepelisse / Frankreich
2017: 1. Platz mit Tammam la Lizonne in Brüssel / Belgien
EM 2017 - Sabrina Arnold im Ziel
EM 2017 - Warmreiten 1
EM 2017 - Warmreiten 2
EM 2017 - Warmreiten 3
EM 2017 - Auf dem Weg zum Start 1
EM 2017 - Auf dem Weg zum Start 2
EM 2017 - Vor dem Start 1
EM 2017 - Vor dem Start 2
EM 2017 - Start 1
EM 2017 - Start 2
EM 2017 - Ende 1. Loop 1
EM 2017 - Ende 1. Loop 2
EM 2017 - Ende 1. Loop 3
EM 2017 - Ende 1. Loop
EM 2017 - 1. Gate Melanie und Rebecca
EM 2017 - Ende 2. Loop 1
EM 2017 - Ende 2. Loop 2
EM 2017 - Ende 2. Loop 3
EM 2017 - 2. Gate Sabrina und Uschi
EM 2017 - 3. Gate Rebecca
EM 2017 - Start 4. Loop
EM 2017 - Ende 4. Loop 1
EM 2017 - Ende 4. Loop 2
EM 2017 - Ende 4. Loop 3
EM 2017 - Ende 4. Loop Sabrina
EM 2017 - 4. Gate
EM 2017 - Start 5. Loop 1
EM 2017 - Start 5. Loop 2
EM 2017 - Start 5. Loop 3
EM 2017 - Ziel 1
EM 2017 - Ziel 2
EM 2017 - Ziel 3
EM 2017 - Ziel 4 - Rebecca
EM 2017 - Nachuntersuchung Sabrina
EM 2017 - Nachuntersuchung Rebecca
1. Loop – rot
2. Loop – blau
3. Loop – grün
4. Loop – gelb
5. Loop – weiß
Sabrina Arnold, Europameisterschaft im Distanzreiten 2017, Foto: Barbara Miller
Sabrina Arnold, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Sabrina Arnold mit Tarzibus, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Sabrina Arnold, EM Brüssel, Foto: Martin Dokoupil
Sabrina Arnold, Europameisterschaft im Distanzreiten 2017, Foto: Miriam Lewin
Rebecca Arnold mit Serpa 2, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Rebecca Arnold, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Melanie Arnold mit Sevinc und Rebecca Arnold mit Serpa 2, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Melanie Arnold mit Sevinc, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Ursula Klingbeil mit Aid du Florival, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Team Deutschland, Europameisterschaft im Distanzreiten 2017, Foto: Barbara Miller
Ursula Klingbeil mit Aid du Florival, Europameisterschaft im Distanzreiten 2017, Foto: Barbara Miller
Melanie Arnold mit Cevinc, Europameisterschaft im Distanzreiten 2017, Foto: Barbara Miller
Europameisterschaft im Distanzreiten 2017, Foto: Barbara Miller
Europameisterschaft im Distanzreiten 2017, Foto: Mouaffak Al Zbibi
Europameisterschaft im Distanzreiten 2017, Foto: Leonard Liesens
Andrea Baran, Europameisterschaft im Distanzreiten 2017, Foto: Tanja Kraft
Perrine Campanini mit Vega du Clos, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Romane Yernaux (BEL) mit Sichen des Sauvlons, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Laura Houassin (BEL) mit Yotan des Sauvlons, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Ivan Boyanov (BUL) mit Tihawan d’Emmare, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Denis Furlanski (BUL) mit Pompey, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Lucie Skabova (CZE) mit Sahar, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Lucie Kubikova (CZE) mit Matyas, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Tereza Kopecka (CZE) mit Tuzemec 13, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Petr Jadlovsky (CZE) mit Naomi Dakota, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Maria Alvarez Ponton (ESP) mit T’aime de coeur, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Jaume Punti Dachs (ESP) mit Twyst Maison Blanche, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Angel Soy Coll (ESP) mit Tonik de Becherel, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Omar Blanco Rodrigo (ESP) mit Selif de la nie, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Alex Luque Moral (ESP) mit Calandria PH, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Heigo Rohtla (EST) mit Fatas Zanzibaar, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Alina Huovinen Garcia (FIN) mit Jussuf VIII 7, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Jean Philippe Frances (FRA) mit Secret de mon coeur, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Julien Goachet (FRA) mit Amelia du cayrou, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Allan Leon (FRA) mit Spirit de Crouz, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Nicola Thorne (GBR) mit L M Bolena, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Tom Macguinness (IRL) mit Sasha d’Aillais, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Luca Campagnoni (ITA) mit Kida, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Constanza Laliscia (Italien) mit Rok, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Nora Penfornis (LUX) mit Quasizur coatmeur, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Jarmilla Lakeman (NED) mit El Kabir Florival, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Carmen Römer (NED) mit Priam des Roches, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Melisa Huijsman (NED) mit Kain, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Michelle Schuijt (NED) mit Gyshgun, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Jeanette Wilhelm (NED) mit Chatar F, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Gina Sætrang Holby (NOR) mit PL Sharif, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Kamila Kart (POL) mit For Ferro, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Rui Lanternas (POR) mit Alcantava, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Margarida Oliveira Soares (POR) mit Eclipse da Camoeira, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Rui Pereira (POR) mit Ainhoa Djel, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Jeanne Brefin (SUI) mit Partiba CH, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Veronika Münger (SUI) mit Ups du Cavallon, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Patricia Schilliger (SUI) mit Djoba de Lurievq, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Mario Hoffmann (SVK) mit Novisaad d’Aqui, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Petra Hubacova (SVK) mit Ocaz, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Simona Zelmanova (SVK) mit Tom Jones FT, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Miriam Malá (SVK) mit Spirit, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Lena Eriksson (SWE) mit Willy Wonka, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Emma Svanãng (SWE) mit TS Coyote, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Jessica Holmberg (SWE) mit Prince of Shades, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke
Startbereich, Europameisterschaft im Distanzreiten 2017, Foto: Christian Lüke | de |
q-de-1377 | Was ist die geografische Lage von Alexandria? | schloss - 818k posts
Schloss Strünkede 🤗
#schlossstrünkede #herne #ig_castle #schloss #burg #schlösser #castle #landschaftsfotografie #visitgermany #travelgermany #ig_deutschland #deutschland_greatshots #batpixs_germany #deutschlandgreatshots #deutschlandtour #srs_germany #bestgermanpics #pocket_germany #raw_germany #german_landscape #enjoygermannature #weroamgermany #topgermanyphoto #alluring_deutschland #love_united_germany #exploregermany
#naturfotografie #naturfoto #naturfotos #batpixs_nature
1,161 36 18 March, 2019
The castle Neuschwanstein in the beautiful Allgäu is what everyone must have seen. But one evening it was put in a special light forme and looked truly like a fairytale castle 🏰.
Let me know it in the comments 😎✌🏻
🌍 Germany, Bavaria, Neuschwanstein
#allgäu #allgäuliebe #visitallgäu #allgäutourist #schlossneuschwanstein #schloss #neuschwanstein #visitbavaria #bavaria #bayern #landschaftsfotografie #deinbayern #heimatgefühl #weltenbummler #sonnenuntergang #haidafilter #sunset_pics #auszeitinbayern #landscapephotography #füssen #alps #meinbayern #antennebayern
@haidadeutschland @sony @tamron_deutschland @evocsports @fuessen.de @allgaeu.de @allgaeu.tv @allgaeuerberge @fotografie_im_allgaeu @schwangau.de @visitallgaeu @neuschwanstein.castle @schloesserverwaltung.bayern @bayernliebe_official @bayernvision @bayern @wirinbayern @antennebayern @auszeitinbayern @visitbayern @visit.bavaria
stürmischer Abend am Wasserschloss
#chemnitz #dasistunserchemnitz #sachsen #deutschland #schloss #castles #architektur #architecture #madeingermany #langzeitbelichtung #longexposure_photos #deutschlandkarte #exploremore #abenteuerlust #earthpix #gooutside #instagood #photooftheday #sunset #germanvision #52wiesnerwochen #jaworskyj #wolken #clouds
1,079 43 17 March, 2019
Good morning, good afternoon and hello dear friends ✌🏻Here is a classic shot of the beautiful castle in schwerin germany.
I wish you all a great we 🙌🏻 #schwerin #schwerinstagram #schwerinerschloss #castle #castle 🏰
1,477 52 16 March, 2019
💛 ┊Live life. Take pictures. Relive memories. Repeat. 🔂
👩🏻💻 ┊Storytellers!
Esta foto fue tomada hace un año y me hizo recordar en los momentos que experimentaba: Daba los últimos detalles para lanzar mi blog y seguía en búsqueda de lugares hermosos para mostrarles.
💛 ┊Este año mis prioridades siguen siendo las mismas: enseñarles los rincones más bonitos de Alemania. ¡Y por eso, el próximo fin de semana estaré de visita en Bamberg para traerles nuevo material en el Blog!
👩🏻💻 ┊¿Qué les parece? Si alguien ya ha estado ahí, me encantaría me compartieran sus recomendaciones💛
#Stuttgart #schloss #thetravelwomen #sharegermany #seemycity #postcardfromtheworld #badenwürttemberg #femmetravel #igersgermany #schlosssolitude #meindeutschland #deutschlandkarte #divine_worldplaces #stuttgartcity #gltlove #femaletravelbloggers #stuttgartmeinestadt #bloggermexicana #instacastle #castles_oftheworld #germanysworld #visitgermany #ig_deutschland #gameoftones #bloggera #travelgirldiary #0711
1,861 339 16 March, 2019
#castle #castello #schloss #castles #castelo #castillo #chateau #zamek #germany #germania #deutschland #deutsch #alemanha #wanderlust #vacanza #vacation #storia #instatravel #travelholic #paesaggio #travel #voyage #viaggio #turismo #tourists #history #historia #roadtrip
3,466 54 4 hours ago
Flatowturn
#repost @sebastiangrafephoto
#castle #castello #schloss #castillo #chateau #voyage #wanderlust #castelo #zamek #germany #germania #deutschland #deutsch #alemanha #viaggio #potsdam #tower #torre #instatravel #dronephotography #dronestagram #historia #history #fairytale #viaje #turismo #medieval #travel
9,681 62 18 March, 2019
1,519 188 11 March, 2019
📆 Pic of the Day : 19/03/20
📷 By @rupert.dixon
🇬🇧 The Garden Facade of Versailles Palace
🇫🇷 La section centrale de la façade côté jardin .
👉🏻 Allez voir cette superbe galerie !
738 6 10 hours ago
🇫🇷 Une fontaine dans une salle à manger ? Pourquoi pas ! 🤷🏻♀️
🇬🇧 A fountain in a dining room ? Why not !
🏰 Château de Villandry
#loire #loirevalley #loirevalleytourism #myloirevalley #valdeloire #touraine #tourainevaldeloire #touraineloirevalley #cvdl #indreetloire #villandry #castle #chateau #schloss #castel #castelli #castello #fontaine #fountain #pink #rose #instacastle #castlelovers
Garten.Impulse 🌳🏰
Wart Ihr schon einmal auf Schloss Molsdorf?! ❤
#erfurterleben #visiterfurt #molsdorf #schloss #barock #garten #impulsregion #deinthüringen #capitalofthuringia #iggermany
De castillos y paisajes lleno mi equipaje. 🏰
#castle #schloss #castillo #memory #recuerdo #germany #badbentheim #alemania #deutschland #me #yo #architecture #antique #summertime #top #travel #travellover #instapic #igers_germany #europe #doubletap
Come sit with me 🎎
__________________________________________ #Cjaymusic #Cjay #music #bodensee #lakeofconstance #suited #suitandbowtie #bowtie #lamp #lamppost #comesitwithme #schlossmonfort #schloss #castle #castlemonfort #monfort #wedding #bestman #nighttime #lights #flashinglight #flashes
Milk Paint. Don't you just love it! #missmustardseedmilkpaints #missmustardseedmilkpaintretailer #grainsack #schloss #peelingpaint #chippypaintlove #chippypaint #thepaintshedcornwall
Psalms91;2 🙏🏻 #thankful #castle #burg #schlossneuschwanstein #schloss #füssen #seflie #insta #instagram #instatravel #travel #bayern #work #marienbridge #marienbrücke
One Day in Vienna 🇦🇹
#vienna #wien #vienne #vienna_austria #vienna_city #viennablogger #viennanow #wienliebe #wienstagram #belvedere #schloss #schlossbelvedere #trip #travel #europe #europetravel #igers #igersaustria #igersvienna #man #gay #instagay #gayfrance #crew #cabincrew #flightattendant #discovertheworld
The sun rising over #marburg 🌅
Bergfest 🍻heute mit dem Neuenburger Schloss 🏰 #bergfest #neuenburg #schloss #neuenburgerschloss #history #historisch #geschichte #ostfriesland #friesland #igersostfriesland #igersfriesland #igersostfrieslandofficial #beiunsimnorden #märchen #legenden #sagen #mittelalter #kultur #friesisch
Královský letohrádek Hvězda z 16. století.
Royal summer palace "Star" from 16th century.
#beautyofprague #prague #prag #praha #prague6 #praha6 #bilahora #liboc #ceskarepublika #czechrepublic #czechia #igczech #prague_art #architecture #instaarchitecture #insta_architecture #villa #schloss #letohradekhvezda #zamek #palace #stern #sixpointedstar #star #renesance #renaissance #renaissancefaire #renaissanceart #windows #park
Mukross House, Foto von Birgit Seibert
Zámek Hohenschwangau #hohenschwangau #zamky #germanyschloss #schloss #deutschland #hradyazamky #drones #dji #teenagebottlerocket #travel #travelphotography #travelling #drone #video #nemeckezamky #pamatky
Marburg ❤️
#marburg #schloss #heimat #michiistderbeste #supercoolertyp
Auch aus Steinen, die einem in den Weg gelegt werden, kann man Schönes bauen. 😃🤩
#ruin #alt #photography #Nikon #steine #summer #spring #gras #grün #grau #happy #fenster #friends #schloss #garten #moos
Passend zum Frühling ein kleiner Beitrag zum Blühenden Barock in Ludwigsburg 🌹
Bei uns in der Region gibts doch einfach alles...
Märchenschlösser, Berge, Seen, Weinberge, wunderschöne Tierparks, tolles Essen, beeindruckende Architektur, tolle Museen und und und... 🍇🦚🌸⛰🏞🏛🏰🚘🍻🍖
Wer lebt nicht gerne hier 💕
Heute hab ich einen Ausflug, zu einem ganz bekannten Aussichtspunkt hier in Stuttgart gemacht Lasst euch die Tage überraschen!🏛👑
#blühendesbarock #blühendesbarockludwigsburg #ludwigsburg #stuttgart #bawü #bwjetzt #visitbadenwürttemberg #badenwuerttemberg #germany #germanroamers #deutschland #swabian #swabian_roamers #travel #traveling #travelgram #instatravel #wanderlust #photooftheday #picoftheday #instagood #instamood #instadaily #remssuedwind #architecture #schloss #castle #heimatliebe #heimat #homesweethome
19.3.2019 #weimar #stadtschloss #Schloss #weimarerklassik #unesco #lampenmittwoch
Today is also Japanese castle, Marugame Castle, This is also existing castle tower, Cool and Great !!! 🏯 丸亀城、こちらも現存天守、本物は良いよね！😁 #travel #travelgram #instatravel #journey #trip #japan #kagawa #marugame #castle #history #stonewall #view #scenery #cool #great #reise #schön #landschaft #schloss #geschichte #旅行 #日本 #香川 #丸亀 #城 #歴史 #石垣 #風景 #景色 #クール
#heidelberg #schlossheidelberg #heidelbergcastle #badenwürttemberg #neckar #fluss #hills #castle #schloss #ruine #ruin #daytrip #tourdeländle #heimatliebe #travelgermany #insta_heidelberg #instaheidelberg #urlaub #vacay #adaywellspent #solofemaletraveler #nature #landscape #citytrip #instatravel #travelgram #f4f
На метле полетала, теперь Золушкой побуду.😅 «...Полы подметены, на скатерти — ни крошки, Как детский поцелуй, спокойно дышит стих, И Золушка бежит — во дни удач на дрожках, А сдан последний грош,- и на своих двоих.😊😊(Борис Пастернак «Пиры.») #золушка #карета #замки #моипутешествияпомиру #schloss #münchen #музеимюнхена #музеимира
#travelbook #traveldrops #travelandlife #teamtravelers #water_captures #water_brilliance #castello #schloss #nature_brilliance #landschaft #raw_allnature #spaziergang #sunrays #green #tree_brillance #moody_nature #fotografiaurbana #houses_phototrip #nature_photo #moody_tones #ig_europa #exploreswitzerland #eveningmood #visualvoicemag #map_of_europe #europetravel #passportcollective #springweather #travel_capture #tv_aqua
Look at em shine
✖️ VIENNA ✖️
Die Burg in Magic Kingdom Park in Vereinigte Staaten von Amerika! 🏰🇺🇸 #flipoaustria #reisen #itravel #ichreisegern #travel #travellingtoday #explore #travelmore #prettylittletrips #beautifuldestinations #cheaptravel #airplanemood #InstaTraveler #cheapflights #traveltoday #doyoutravel #wonderfulplaces #travelpic #travelphotos #placetovisit #castle #burg #schloss #rumanien #disneyland #disneylandparis #disneylandresort #disneylandorlando #disney #disneygram
When the moon hits your eye from the big glass of wine
Sometimes you just have to take the time to enjoy something like the Royal Palace of Brussels as a really magnificent place! 😍🏛
#royalpalace #palace #schloss #sightseeing #brussels #bruxelles #magnificent #nofilter #visitbelgium #travelblogger #travelislife #wonderfulplaces #instagood #igersgermany #lifestyleblooger #germanboy #gaygermany #gaybelgium #gaytravel #instagay #gaylife #gayteen #gayboy #gayfollow #gaycute #cuteboy #menstyle #followmenow #iphonex #travelphotography
Chateau de Beauregard.
In June 2017 I was driving back home from Leipzig, when I saw one of these signs give you a note for some landmarks. It advertised the three castles of Dornburg. I decided to give it a try and soon I was falling in love with this little widely unknown jewel off the beaten track. Hope you like it too...
Dornburg-Camburg, Thuringia, Germany
#dornburg #thüringen #germany #deutschland #europe #travel #traveling #instatravel #travelingram #wanderlust #sightseeing #travelingtheworld #lonelyplanet #traveller #travelpictures #aroundtheworld #travelphotography #backpacker #castle #castles_oftheworld #instaculture #srs_germany #castlesofinstagram #nikonlovers #schloss #altstadt #oldbuilding #burgenundschlösser #germanvision #rokoko
#neuschwanstein #schloss #mittwoch #germany #deutschland #travel #postcard #blue #goodbye #winter #hello 👋🏼 #spring 🌷 #winterwonderland #view #castle #postcardscollection
It's slowly getting spring at the castle and we've been very busy during the winter despite a bit of silence here. However, this is going to change, with big news for you coming soon. In the meantime, we have had a gap in the studio open up in April. If you are interested (or know someone) in a fully analog HQ recording studio for recording, mixing, mastering or producing, get in touch via DM for a special April deal. View included. 😃 #spring #clean #april #nofool #recordingstudio #deal #dresden
So langsam wird es endlich Frühling im Schloss und obwohl es hier etwas ruhig war, sind wir fleißig gewesen. Demnächst News dazu, im Moment bieten wir euch erstmal einen April Sonderdeal an, da dort noch etwas Freiraum ist. Schreibt uns eine PM falls ihr an einem analogen Tonstudio zum aufnehmen, mischen, produzieren interessiert seid. Die Aussicht hier gibt's inklusive. 😃 #aufnehmen #mischen #mastern #produzieren #analog #tonstudio #musik
💁♂️ Vom Weingarten zum Barockjuwel ... Auf dem Grund in der damals eigenständigen Vorstadtgemeinde St. Ulrich, auf dem das Palais Trautson steht, befanden sich einst Weingärten. Der Reichshofrat und Oberkämmerer Johann Leopold Donat Graf Trautson lies das Palais nach Plänen von Johann Bernhard Fischer von Erlach im Jahre 1712 errichten. Es zählt zu den wichtigsten barocken Bauwerken Wiens. Die Familie Trautson war ein bedeutendes, aus Tirol stammendes, Adelsgeschlecht. Nach der Übersiedlung nach Niederösterreich stiegen sie zu den mächtigsten Familien der Habsburgermonarchie auf.
Das Palais ist dem 1661 erbauten Amsterdamer Stadthaus nachgebildet und war Schauplatz zahlreicher Festlichkeiten. Nach dem Kauf durch Kaiserin Maria Theresia war es Sitz der von ihr gegründeten Ungarischen Garde, und später Sitz des niederösterreichischen Landesarmeekommandos.
Nach dem Österreichisch-Ungarischen Ausgleich entstand 1867 neuerlich eine Ungarische Leibgarde, die im Palais ihren Hauptsitz hatte. Nach dem Zerfall der Donau-Monarchie befand sich das Gebäude im Besitz des ungarischen Staates und beherbergte bis 1963 das Collegium Hungaricum. Die Republik Österreich erwarb das Gebäude für die Justizverwaltung. Heute befindet sich das Bundesministerium für Justiz im Palais Trautson.
#altstadt #wien #1070 #neubau #historisch #barock #palais #barockschloss #schloss #palast #ungarn #garde #sehenswürdigkeit #justizpalast #architektur #architekturfotografie #vienna #cityguide #historiccity #historicdistrict #oldcity #oldtown #historicdowntown #baroque #architecture #baroquearchitecture #palace #mansion #chateau #sight
162 13 43 minutes ago
The Twin Towers 🏰🌿
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#schloss #schloß #castle #castillo #montaña #mountain #deception #sad #blue #azul #hechingen #memories #2018
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Wien, 2019.
#wien #vienna #austria #österreich #schönbrunn #Schloss #castillo #Castello #castle #winter #sissi #emperor #green #dragons #garden #tirol #travel #travelblog #travelblogger #traveldiary #architecture #culture #history #austrianhistory #view #stephansplatz #trafficlight #heart #cuore #couple
#love #armband #schlüssel
#schloss #pasion #beautiful #cute #fashion
#accessoires #selfmade #selbstgemacht #handmade #quaste #strass #unendlich #girl #art #ohrringe #earrings #glasperlen #glasbeats #perlen #beats #diy #basteln #accessoires #handmade #selfmade #kette #handgemacht #schmuck #strass #modeschmuck
Habt ihr auch das Gefühl es ist mal wieder Zeit die Akkus aufzuladen❓ Wir bieten jede Menge Rückzugsmöglichkeiten, um deinen Körper und Geist eine Auszeit zu gönnen. Mehr erfahren: https://www.merkur.de/lokales/freising/schloss-hohenkammer-sti856102/einen-gang-zurueckschalten-rueckzugsort-schloss-hohenkammer-11832215.html
#schlosshohenkammergefühl #derrichtigeort #schloss #schlosshohenkammer #Hohenkammer #Rückzugsort #Wellness #Entspannung #Slow #Slowfood #Slowkitchen #Genießen
Have a nice first day of Spring😊🌞🌺
#vienna #wien #vieden #onedaytrip #osterreich #austria #rakusko #visitaustria #exploreaustria #enjoyaustria #history #castle #schloss #schlossbelvedere #belvedere #belvederevienna #traveldestination #travelplaces #travelmood #beautifulcity #ilovetraveling #dnescestujem #liveyourlife #enjoyyourlife 😎
The most beautiful, picturesque and best kept medieval 🏰 of 🇳🇱
#iamsterdam #muiderslot #dutch #super_holland #history #castello #kasteel #unesco #muiden #fortress #castle #unescoworldheritage #amsterdamcity #bestofnetherlands #medievalcastle #castles_oftheworld #visitamsterdam #instanetherlands #schloss #placetovisit #pictureoftheday #castlemypassion #medievalart #castellidelmondo #medievalworld #total_medieval #amsterdam #amsterdamworld
Всегда стараюсь находить места, где можно посмотреть на город с высоты... кажется у меня уже выработался навык к их нахождению 🙈😍
Pünktlich zum Frühlingsanfang hab ich ein Bild von dem Schloss Moritzburg kurz vor Sonnenaufgang.
Wie findet Ihr das Schilf im Vordergrund? Haut mal eure Meinung in die Kommentare 😊
#tv2vejret #drvejret #dmiredaktion #nordfyn #visitnordfyn #visitfyn #visitdenmark #greyweather #visitscandinavia #visittheworld #visiteurope #gyldensteen #danmark #idyllerisk #gåtur #walking #spaziergang #beautifuldestinations #gådigglad #historichouses #slotteogherregårde #castle #schloss #slot #igworldclub #water #trees #springiscoming #udkantsdanmark #vandkantsdanmark
Wish it was summer again! 🌳🌺☀️
immer wieder einen Besuch wert, Schloss Altenstein 🏰
#ausflug #schlossaltenstein #schloss #schlosspark #badliebenstein #unterwegs #draußen #outside #sehenswert #thüringen #thuringia #frühling #tolleswetter
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Schloss Charlotteenburg. Potsdam and this entire area are worth a long visit!..... #schloss #castle #villa #palazzo #residence #potsdamgram #potsdam #palace #chateaux #castlelover #ilovegermany #iloveberlin #bestpics #bestberlinphoto #dome #royalpalace #bestberlinphoto #archiporn #architecture #architektura #a #european palace #takepictures #takephotos #talldome #instago #instagood #baroque #oldbuildings
Sans Souci Pavillon im Sommer 2016....
#pavillon #sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Kulla Gunnarstorp Castle outside Helsingborg is an estate of no less than two magnificent castles, the old and the new. The old castle stems from the end of the 1500s although a building is known since the 1400s but we will come back with the old castle in a separate post.
In 1861, Sofia Eleonora Charlotta De Geer af Leufsta inherited (the daughter of Count and Speaker of the Nobility in the Parliament of the Estates Carl De Geer) the estate. She was also, since 1832, married to Baltzar Julius Ernst von Platen (the son of the creator of Göte Canal - Baltzar von Platen). Sofia was of course born in to one of the richest families in Sweden and Baltzar also did very well for himself becoming the Swedish Envoy to London, Minister for the Sea and finally Minister for Foreign Affairs between 1871-72.
The couple decided to build the new palace at Kulla Gunnarstorp in 1865 and three years later it was ready for them to move in. The architect was Christian Zwingmann. When Baltzar died in 1875 and later Sofia in 1888 the estate was inherited by their daughter Elisabeth who was married to Axel Fredrik Wachtmeister af Johannishus. Kulla Gunnarstorp remained under the Wachtmeister´s until 1978 when Gustav Trolle inherited it from his mother Charlotte who was the last Wachtmeister. One could say that it remains in the family but the surname has changed.
The park is open to the public but respect must be paid to private areas.
📸 @wanderlostcouple
#schweden #sweden #visitsweden #passionpassport #travelinggram #travelphotography #goexplore #discoverglobe #discoverearth #roamtheplanet #history #castlesofsweden #castle #slott #svenskaslott #vsco #vscosweden #vscocam #instagood #travel #castlehunting #castle #castles #architecture #architecturephotography #schloss #chateau #scandinaviaclub
Enjoy your dinner in „Wonderland“ 🤴🏼 let the wonder happen! 😱 #chateauform #eventhotel #tagungshotel #seminarhotel #seminare #meetings #chateauformdeutschland #velen #schlossvelen #pictureoftheday #picoftheday #instagram #castle #oldcastle #schloss
Photographer @pierrebrauer
Location #Schloss Braunfels
Selected by @_live_the_moments_ .
🆔 #all_deu_pierrebrauer
847 13 1 hour ago
Sales & Marketing Bootcamp Vormittag @PLANISWARE - Love this Company❣️
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#schlossbothmer #schloss #castle #klütz #mecklenburgvorpommern #instagood #instacastle #ig_travel #ig_mecklenburgvorpommern #ig_germany #mvtutgut #mecklenburgvorpommern #mvnow #mv_liebe #märchenschloss #heimatliebe #silence_of_colors #awesome_earthpix #awesomeplanet #awesome #frühling #spring #trip #photooftheday #photocatchers_nature #pictureofday #photo #photoofday #photocatchers
Schloss in Jagsthausen .
#home #village #schloss #castle #💋 #vsco #pictures #picoftheday #picoftheday #vscocam #vscohungary #hungariangirl #beautiful #hungarian #ikozosseg #germany #badenwürttemberg #deutschland #nature #spring
#schloss #rietberg in #pratval im #domleschg #graubünden #switzerland 🇨🇭 #burgenpfaddomleschg #myswitzerland 🇨🇭 #visitswitzerland www.wandersite.ch www.hikr.org
◎unbezahlte Werbung, da Orte verlinkt◎
Ausflug zum Schloß Schleißheim/Lustheim - Porzellan-Leopard 🐆:
#Ausflug #outdoor #travel #adventure #happy #view #aussicht #instagood #lifestyle #happy #Natur #Heimatliebe #schloss
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#Repost @travelbypluie (@get_repost)
Stadt ♥️ .
#heidelberg #city #stadt #germany #german #schloss #badenwurttemberg #europe #instalike #photography #topeuropephoto #bestphotoofday #beutiful #green #landscapephotography #igtravel #getaway #travelblog #travelpics #wanderer #wanderlust #travelphoto #travelingram #mytravelgram #travelphotography #arountheworld #tourist #worldcaptures #yosemite
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Braucht ihr noch Tipps für euren City Trip? Eine absolute Sehenswürdigkeit ist das Schloss Benrath mit seinem imposanten Kuppelsaal.
#SoulMatters #HappeningsMeliaCentralEurope
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Schloss Sans Souci im Sommer 2016....
#sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Nun neigt sich der Kurztrip dem Ende zu. Wir haben viel gesehen😊 heute waren wir beim Schloss Schönbrunn. Es war ein kurzer Sprung in die Sissi Kindheit😅 habt ihr die Filme auch so oft gesehen?🤗 Schönbrunn hat aber nicht nur sein imposantes Schloss mit Museum für groß und klein zu bieten sondern auch einen riesengroßen Schlossgarten, einen eigenen Zoo, ein Palmenhaus, ein Wüstenhaus und ein Labyrinth. Hier kann man tatsächlich einen kompletten Tag verbringen. Allerdings muss man für jede Attraktion selbst bezahlen,was uns dann doch zuviel war😅 •
#Wien #vienna #schlossschönbrunn #schloss #schönbrunn #kurztrip #urlaub #sissi #kaiser #schlossgarten #schlosshof #coupletime #kindheit #kleinertraum #austria #Österreich #kaiserinelisabeth #viennacity #architecture #schönbrunnpalace #palace #sightseeing #citytour #igvienna #abenteuer #adventure
#rose #roses #redroses #badenbaden #baden #schloss #garten #green #park #spring #travel #erasmus #germany
Tag #castellidelmondo 🏆the artist👉 @stephan.adams_ 🎉🎉 our congratulations !! 👉 location 🏰 #burgberwartstein #germany 🇩🇪 Please visit his/her gallery!! -------------------------------------------------- thank you very much for tagging your pics #castellidelmondo Repost welcomed -------------------------------------------------- pic chosen by Admin @salvatorevatrano _______________________________ #castle #chateau #castello #schloss #castillo #castelo #germany #beautifuldestinations #rheinlandpfalz #bestvacations #holiday #tourism #tourist #tagforlikes #pictureoftheday #travel #travelawesome #travelgram #travelphotography #trip #instagram #mountains #photooftheday #traveling #castles #landscape #medieval
1,111 10 1 hour ago
Ausflug zum Schloß Schleißheim/Lustheim:
Life is more than building castles!
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🌍 Germany, Bavaria, Neuschwanstein
#allgäu #allgäuliebe #visitallgäu #allgäutourist #schlossneuschwanstein #schloss #neuschwanstein #visitbavaria #bavaria #bayern #landschaftsfotografie #deinbayern #heimatgefühl #weltenbummler #sonnenuntergang #haidafilter #sunset_pics #auszeitinbayern #landscapephotography #füssen #alps #meinbayern #antennebayern
@haidadeutschland @sony @tamron_deutschland @evocsports @fuessen.de @allgaeu.de @allgaeu.tv @allgaeuerberge @fotografie_im_allgaeu @schwangau.de @visitallgaeu @neuschwanstein.castle @schloesserverwaltung.bayern @bayernliebe_official @bayernvision @bayern @wirinbayern @antennebayern @auszeitinbayern @visitbayern @visit.bavaria
stürmischer Abend am Wasserschloss
#chemnitz #dasistunserchemnitz #sachsen #deutschland #schloss #castles #architektur #architecture #madeingermany #langzeitbelichtung #longexposure_photos #deutschlandkarte #exploremore #abenteuerlust #earthpix #gooutside #instagood #photooftheday #sunset #germanvision #52wiesnerwochen #jaworskyj #wolken #clouds
1,079 43 17 March, 2019
Good morning, good afternoon and hello dear friends ✌🏻Here is a classic shot of the beautiful castle in schwerin germany.
I wish you all a great we 🙌🏻 #schwerin #schwerinstagram #schwerinerschloss #castle #castle 🏰
1,477 52 16 March, 2019
💛 ┊Live life. Take pictures. Relive memories. Repeat. 🔂
👩🏻💻 ┊Storytellers!
Esta foto fue tomada hace un año y me hizo recordar en los momentos que experimentaba: Daba los últimos detalles para lanzar mi blog y seguía en búsqueda de lugares hermosos para mostrarles.
💛 ┊Este año mis prioridades siguen siendo las mismas: enseñarles los rincones más bonitos de Alemania. ¡Y por eso, el próximo fin de semana estaré de visita en Bamberg para traerles nuevo material en el Blog!
👩🏻💻 ┊¿Qué les parece? Si alguien ya ha estado ahí, me encantaría me compartieran sus recomendaciones💛
#Stuttgart #schloss #thetravelwomen #sharegermany #seemycity #postcardfromtheworld #badenwürttemberg #femmetravel #igersgermany #schlosssolitude #meindeutschland #deutschlandkarte #divine_worldplaces #stuttgartcity #gltlove #femaletravelbloggers #stuttgartmeinestadt #bloggermexicana #instacastle #castles_oftheworld #germanysworld #visitgermany #ig_deutschland #gameoftones #bloggera #travelgirldiary #0711
1,861 339 16 March, 2019
#castle #castello #schloss #castles #castelo #castillo #chateau #zamek #germany #germania #deutschland #deutsch #alemanha #wanderlust #vacanza #vacation #storia #instatravel #travelholic #paesaggio #travel #voyage #viaggio #turismo #tourists #history #historia #roadtrip
3,466 54 4 hours ago
Flatowturn
#repost @sebastiangrafephoto
#castle #castello #schloss #castillo #chateau #voyage #wanderlust #castelo #zamek #germany #germania #deutschland #deutsch #alemanha #viaggio #potsdam #tower #torre #instatravel #dronephotography #dronestagram #historia #history #fairytale #viaje #turismo #medieval #travel
9,681 62 18 March, 2019
1,519 188 11 March, 2019
📆 Pic of the Day : 19/03/20
📷 By @rupert.dixon
🇬🇧 The Garden Facade of Versailles Palace
🇫🇷 La section centrale de la façade côté jardin .
👉🏻 Allez voir cette superbe galerie !
738 6 10 hours ago
🇫🇷 Une fontaine dans une salle à manger ? Pourquoi pas ! 🤷🏻♀️
🇬🇧 A fountain in a dining room ? Why not !
🏰 Château de Villandry
#loire #loirevalley #loirevalleytourism #myloirevalley #valdeloire #touraine #tourainevaldeloire #touraineloirevalley #cvdl #indreetloire #villandry #castle #chateau #schloss #castel #castelli #castello #fontaine #fountain #pink #rose #instacastle #castlelovers
Garten.Impulse 🌳🏰
Wart Ihr schon einmal auf Schloss Molsdorf?! ❤
#erfurterleben #visiterfurt #molsdorf #schloss #barock #garten #impulsregion #deinthüringen #capitalofthuringia #iggermany
De castillos y paisajes lleno mi equipaje. 🏰
#castle #schloss #castillo #memory #recuerdo #germany #badbentheim #alemania #deutschland #me #yo #architecture #antique #summertime #top #travel #travellover #instapic #igers_germany #europe #doubletap
Come sit with me 🎎
__________________________________________ #Cjaymusic #Cjay #music #bodensee #lakeofconstance #suited #suitandbowtie #bowtie #lamp #lamppost #comesitwithme #schlossmonfort #schloss #castle #castlemonfort #monfort #wedding #bestman #nighttime #lights #flashinglight #flashes
Milk Paint. Don't you just love it! #missmustardseedmilkpaints #missmustardseedmilkpaintretailer #grainsack #schloss #peelingpaint #chippypaintlove #chippypaint #thepaintshedcornwall
Psalms91;2 🙏🏻 #thankful #castle #burg #schlossneuschwanstein #schloss #füssen #seflie #insta #instagram #instatravel #travel #bayern #work #marienbridge #marienbrücke
One Day in Vienna 🇦🇹
#vienna #wien #vienne #vienna_austria #vienna_city #viennablogger #viennanow #wienliebe #wienstagram #belvedere #schloss #schlossbelvedere #trip #travel #europe #europetravel #igers #igersaustria #igersvienna #man #gay #instagay #gayfrance #crew #cabincrew #flightattendant #discovertheworld
The sun rising over #marburg 🌅
Bergfest 🍻heute mit dem Neuenburger Schloss 🏰 #bergfest #neuenburg #schloss #neuenburgerschloss #history #historisch #geschichte #ostfriesland #friesland #igersostfriesland #igersfriesland #igersostfrieslandofficial #beiunsimnorden #märchen #legenden #sagen #mittelalter #kultur #friesisch
Královský letohrádek Hvězda z 16. století.
Royal summer palace "Star" from 16th century.
#beautyofprague #prague #prag #praha #prague6 #praha6 #bilahora #liboc #ceskarepublika #czechrepublic #czechia #igczech #prague_art #architecture #instaarchitecture #insta_architecture #villa #schloss #letohradekhvezda #zamek #palace #stern #sixpointedstar #star #renesance #renaissance #renaissancefaire #renaissanceart #windows #park
Mukross House, Foto von Birgit Seibert
Zámek Hohenschwangau #hohenschwangau #zamky #germanyschloss #schloss #deutschland #hradyazamky #drones #dji #teenagebottlerocket #travel #travelphotography #travelling #drone #video #nemeckezamky #pamatky
Marburg ❤️
#marburg #schloss #heimat #michiistderbeste #supercoolertyp
Auch aus Steinen, die einem in den Weg gelegt werden, kann man Schönes bauen. 😃🤩
#ruin #alt #photography #Nikon #steine #summer #spring #gras #grün #grau #happy #fenster #friends #schloss #garten #moos
Passend zum Frühling ein kleiner Beitrag zum Blühenden Barock in Ludwigsburg 🌹
Bei uns in der Region gibts doch einfach alles...
Märchenschlösser, Berge, Seen, Weinberge, wunderschöne Tierparks, tolles Essen, beeindruckende Architektur, tolle Museen und und und... 🍇🦚🌸⛰🏞🏛🏰🚘🍻🍖
Wer lebt nicht gerne hier 💕
Heute hab ich einen Ausflug, zu einem ganz bekannten Aussichtspunkt hier in Stuttgart gemacht Lasst euch die Tage überraschen!🏛👑
#blühendesbarock #blühendesbarockludwigsburg #ludwigsburg #stuttgart #bawü #bwjetzt #visitbadenwürttemberg #badenwuerttemberg #germany #germanroamers #deutschland #swabian #swabian_roamers #travel #traveling #travelgram #instatravel #wanderlust #photooftheday #picoftheday #instagood #instamood #instadaily #remssuedwind #architecture #schloss #castle #heimatliebe #heimat #homesweethome
19.3.2019 #weimar #stadtschloss #Schloss #weimarerklassik #unesco #lampenmittwoch
Today is also Japanese castle, Marugame Castle, This is also existing castle tower, Cool and Great !!! 🏯 丸亀城、こちらも現存天守、本物は良いよね！😁 #travel #travelgram #instatravel #journey #trip #japan #kagawa #marugame #castle #history #stonewall #view #scenery #cool #great #reise #schön #landschaft #schloss #geschichte #旅行 #日本 #香川 #丸亀 #城 #歴史 #石垣 #風景 #景色 #クール
#heidelberg #schlossheidelberg #heidelbergcastle #badenwürttemberg #neckar #fluss #hills #castle #schloss #ruine #ruin #daytrip #tourdeländle #heimatliebe #travelgermany #insta_heidelberg #instaheidelberg #urlaub #vacay #adaywellspent #solofemaletraveler #nature #landscape #citytrip #instatravel #travelgram #f4f
На метле полетала, теперь Золушкой побуду.😅 «...Полы подметены, на скатерти — ни крошки, Как детский поцелуй, спокойно дышит стих, И Золушка бежит — во дни удач на дрожках, А сдан последний грош,- и на своих двоих.😊😊(Борис Пастернак «Пиры.») #золушка #карета #замки #моипутешествияпомиру #schloss #münchen #музеимюнхена #музеимира
#travelbook #traveldrops #travelandlife #teamtravelers #water_captures #water_brilliance #castello #schloss #nature_brilliance #landschaft #raw_allnature #spaziergang #sunrays #green #tree_brillance #moody_nature #fotografiaurbana #houses_phototrip #nature_photo #moody_tones #ig_europa #exploreswitzerland #eveningmood #visualvoicemag #map_of_europe #europetravel #passportcollective #springweather #travel_capture #tv_aqua
Look at em shine
✖️ VIENNA ✖️
Die Burg in Magic Kingdom Park in Vereinigte Staaten von Amerika! 🏰🇺🇸 #flipoaustria #reisen #itravel #ichreisegern #travel #travellingtoday #explore #travelmore #prettylittletrips #beautifuldestinations #cheaptravel #airplanemood #InstaTraveler #cheapflights #traveltoday #doyoutravel #wonderfulplaces #travelpic #travelphotos #placetovisit #castle #burg #schloss #rumanien #disneyland #disneylandparis #disneylandresort #disneylandorlando #disney #disneygram
When the moon hits your eye from the big glass of wine
Sometimes you just have to take the time to enjoy something like the Royal Palace of Brussels as a really magnificent place! 😍🏛
#royalpalace #palace #schloss #sightseeing #brussels #bruxelles #magnificent #nofilter #visitbelgium #travelblogger #travelislife #wonderfulplaces #instagood #igersgermany #lifestyleblooger #germanboy #gaygermany #gaybelgium #gaytravel #instagay #gaylife #gayteen #gayboy #gayfollow #gaycute #cuteboy #menstyle #followmenow #iphonex #travelphotography
Chateau de Beauregard.
In June 2017 I was driving back home from Leipzig, when I saw one of these signs give you a note for some landmarks. It advertised the three castles of Dornburg. I decided to give it a try and soon I was falling in love with this little widely unknown jewel off the beaten track. Hope you like it too...
Dornburg-Camburg, Thuringia, Germany
#dornburg #thüringen #germany #deutschland #europe #travel #traveling #instatravel #travelingram #wanderlust #sightseeing #travelingtheworld #lonelyplanet #traveller #travelpictures #aroundtheworld #travelphotography #backpacker #castle #castles_oftheworld #instaculture #srs_germany #castlesofinstagram #nikonlovers #schloss #altstadt #oldbuilding #burgenundschlösser #germanvision #rokoko
#neuschwanstein #schloss #mittwoch #germany #deutschland #travel #postcard #blue #goodbye #winter #hello 👋🏼 #spring 🌷 #winterwonderland #view #castle #postcardscollection
It's slowly getting spring at the castle and we've been very busy during the winter despite a bit of silence here. However, this is going to change, with big news for you coming soon. In the meantime, we have had a gap in the studio open up in April. If you are interested (or know someone) in a fully analog HQ recording studio for recording, mixing, mastering or producing, get in touch via DM for a special April deal. View included. 😃 #spring #clean #april #nofool #recordingstudio #deal #dresden
So langsam wird es endlich Frühling im Schloss und obwohl es hier etwas ruhig war, sind wir fleißig gewesen. Demnächst News dazu, im Moment bieten wir euch erstmal einen April Sonderdeal an, da dort noch etwas Freiraum ist. Schreibt uns eine PM falls ihr an einem analogen Tonstudio zum aufnehmen, mischen, produzieren interessiert seid. Die Aussicht hier gibt's inklusive. 😃 #aufnehmen #mischen #mastern #produzieren #analog #tonstudio #musik
💁♂️ Vom Weingarten zum Barockjuwel ... Auf dem Grund in der damals eigenständigen Vorstadtgemeinde St. Ulrich, auf dem das Palais Trautson steht, befanden sich einst Weingärten. Der Reichshofrat und Oberkämmerer Johann Leopold Donat Graf Trautson lies das Palais nach Plänen von Johann Bernhard Fischer von Erlach im Jahre 1712 errichten. Es zählt zu den wichtigsten barocken Bauwerken Wiens. Die Familie Trautson war ein bedeutendes, aus Tirol stammendes, Adelsgeschlecht. Nach der Übersiedlung nach Niederösterreich stiegen sie zu den mächtigsten Familien der Habsburgermonarchie auf.
Das Palais ist dem 1661 erbauten Amsterdamer Stadthaus nachgebildet und war Schauplatz zahlreicher Festlichkeiten. Nach dem Kauf durch Kaiserin Maria Theresia war es Sitz der von ihr gegründeten Ungarischen Garde, und später Sitz des niederösterreichischen Landesarmeekommandos.
Nach dem Österreichisch-Ungarischen Ausgleich entstand 1867 neuerlich eine Ungarische Leibgarde, die im Palais ihren Hauptsitz hatte. Nach dem Zerfall der Donau-Monarchie befand sich das Gebäude im Besitz des ungarischen Staates und beherbergte bis 1963 das Collegium Hungaricum. Die Republik Österreich erwarb das Gebäude für die Justizverwaltung. Heute befindet sich das Bundesministerium für Justiz im Palais Trautson.
#altstadt #wien #1070 #neubau #historisch #barock #palais #barockschloss #schloss #palast #ungarn #garde #sehenswürdigkeit #justizpalast #architektur #architekturfotografie #vienna #cityguide #historiccity #historicdistrict #oldcity #oldtown #historicdowntown #baroque #architecture #baroquearchitecture #palace #mansion #chateau #sight
162 13 43 minutes ago
The Twin Towers 🏰🌿
#castle #castello
#schloss #chateau
#tourism #instatrip #photoofday #photooftheday
#medievalcastle #earthpix
#earth_shotz #bestphoto #bestphotography #travelphotography #castellidelmondo #chateaudefrance #château #france4dreams
#schloss #schloß #castle #castillo #montaña #mountain #deception #sad #blue #azul #hechingen #memories #2018
#bellinzona #castelgrande #castelgrandebellinzona #castle #schloss #castello #unescoworldheritage #patrimoniounesco #patrimoniodellunesco #torre #pratoverde #cieloblu #ticino #ticinoturismo #pizzodiclaro #visagno
Wien, 2019.
#wien #vienna #austria #österreich #schönbrunn #Schloss #castillo #Castello #castle #winter #sissi #emperor #green #dragons #garden #tirol #travel #travelblog #travelblogger #traveldiary #architecture #culture #history #austrianhistory #view #stephansplatz #trafficlight #heart #cuore #couple
#love #armband #schlüssel
#schloss #pasion #beautiful #cute #fashion
#accessoires #selfmade #selbstgemacht #handmade #quaste #strass #unendlich #girl #art #ohrringe #earrings #glasperlen #glasbeats #perlen #beats #diy #basteln #accessoires #handmade #selfmade #kette #handgemacht #schmuck #strass #modeschmuck
Habt ihr auch das Gefühl es ist mal wieder Zeit die Akkus aufzuladen❓ Wir bieten jede Menge Rückzugsmöglichkeiten, um deinen Körper und Geist eine Auszeit zu gönnen. Mehr erfahren: https://www.merkur.de/lokales/freising/schloss-hohenkammer-sti856102/einen-gang-zurueckschalten-rueckzugsort-schloss-hohenkammer-11832215.html
#schlosshohenkammergefühl #derrichtigeort #schloss #schlosshohenkammer #Hohenkammer #Rückzugsort #Wellness #Entspannung #Slow #Slowfood #Slowkitchen #Genießen
Have a nice first day of Spring😊🌞🌺
#vienna #wien #vieden #onedaytrip #osterreich #austria #rakusko #visitaustria #exploreaustria #enjoyaustria #history #castle #schloss #schlossbelvedere #belvedere #belvederevienna #traveldestination #travelplaces #travelmood #beautifulcity #ilovetraveling #dnescestujem #liveyourlife #enjoyyourlife 😎
The most beautiful, picturesque and best kept medieval 🏰 of 🇳🇱
#iamsterdam #muiderslot #dutch #super_holland #history #castello #kasteel #unesco #muiden #fortress #castle #unescoworldheritage #amsterdamcity #bestofnetherlands #medievalcastle #castles_oftheworld #visitamsterdam #instanetherlands #schloss #placetovisit #pictureoftheday #castlemypassion #medievalart #castellidelmondo #medievalworld #total_medieval #amsterdam #amsterdamworld
Всегда стараюсь находить места, где можно посмотреть на город с высоты... кажется у меня уже выработался навык к их нахождению 🙈😍
Pünktlich zum Frühlingsanfang hab ich ein Bild von dem Schloss Moritzburg kurz vor Sonnenaufgang.
Wie findet Ihr das Schilf im Vordergrund? Haut mal eure Meinung in die Kommentare 😊
#tv2vejret #drvejret #dmiredaktion #nordfyn #visitnordfyn #visitfyn #visitdenmark #greyweather #visitscandinavia #visittheworld #visiteurope #gyldensteen #danmark #idyllerisk #gåtur #walking #spaziergang #beautifuldestinations #gådigglad #historichouses #slotteogherregårde #castle #schloss #slot #igworldclub #water #trees #springiscoming #udkantsdanmark #vandkantsdanmark
Wish it was summer again! 🌳🌺☀️
immer wieder einen Besuch wert, Schloss Altenstein 🏰
#ausflug #schlossaltenstein #schloss #schlosspark #badliebenstein #unterwegs #draußen #outside #sehenswert #thüringen #thuringia #frühling #tolleswetter
#fürstpücklerpark #nature #outdoor #castel #schloss #summer #flora #travel #travelblogger #wanderlust #pictureoftheday #germany #beautiful #royal #wedding
Schloss Charlotteenburg. Potsdam and this entire area are worth a long visit!..... #schloss #castle #villa #palazzo #residence #potsdamgram #potsdam #palace #chateaux #castlelover #ilovegermany #iloveberlin #bestpics #bestberlinphoto #dome #royalpalace #bestberlinphoto #archiporn #architecture #architektura #a #european palace #takepictures #takephotos #talldome #instago #instagood #baroque #oldbuildings
Sans Souci Pavillon im Sommer 2016....
#pavillon #sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Kulla Gunnarstorp Castle outside Helsingborg is an estate of no less than two magnificent castles, the old and the new. The old castle stems from the end of the 1500s although a building is known since the 1400s but we will come back with the old castle in a separate post.
In 1861, Sofia Eleonora Charlotta De Geer af Leufsta inherited (the daughter of Count and Speaker of the Nobility in the Parliament of the Estates Carl De Geer) the estate. She was also, since 1832, married to Baltzar Julius Ernst von Platen (the son of the creator of Göte Canal - Baltzar von Platen). Sofia was of course born in to one of the richest families in Sweden and Baltzar also did very well for himself becoming the Swedish Envoy to London, Minister for the Sea and finally Minister for Foreign Affairs between 1871-72.
The couple decided to build the new palace at Kulla Gunnarstorp in 1865 and three years later it was ready for them to move in. The architect was Christian Zwingmann. When Baltzar died in 1875 and later Sofia in 1888 the estate was inherited by their daughter Elisabeth who was married to Axel Fredrik Wachtmeister af Johannishus. Kulla Gunnarstorp remained under the Wachtmeister´s until 1978 when Gustav Trolle inherited it from his mother Charlotte who was the last Wachtmeister. One could say that it remains in the family but the surname has changed.
The park is open to the public but respect must be paid to private areas.
📸 @wanderlostcouple
#schweden #sweden #visitsweden #passionpassport #travelinggram #travelphotography #goexplore #discoverglobe #discoverearth #roamtheplanet #history #castlesofsweden #castle #slott #svenskaslott #vsco #vscosweden #vscocam #instagood #travel #castlehunting #castle #castles #architecture #architecturephotography #schloss #chateau #scandinaviaclub
Enjoy your dinner in „Wonderland“ 🤴🏼 let the wonder happen! 😱 #chateauform #eventhotel #tagungshotel #seminarhotel #seminare #meetings #chateauformdeutschland #velen #schlossvelen #pictureoftheday #picoftheday #instagram #castle #oldcastle #schloss
Photographer @pierrebrauer
Location #Schloss Braunfels
Selected by @_live_the_moments_ .
🆔 #all_deu_pierrebrauer
847 13 1 hour ago
Sales & Marketing Bootcamp Vormittag @PLANISWARE - Love this Company❣️
#schloss #bootcamp #sales #buisness #planisware #paris #mello #france #girl #work #software #planisware #orchestra #love #work #fitfam #outfit #fashion #ootd #happy #goodlife #like #chateau #fitnessgirl #ontour #francaise
#schlossbothmer #schloss #castle #klütz #mecklenburgvorpommern #instagood #instacastle #ig_travel #ig_mecklenburgvorpommern #ig_germany #mvtutgut #mecklenburgvorpommern #mvnow #mv_liebe #märchenschloss #heimatliebe #silence_of_colors #awesome_earthpix #awesomeplanet #awesome #frühling #spring #trip #photooftheday #photocatchers_nature #pictureofday #photo #photoofday #photocatchers
Schloss in Jagsthausen .
#home #village #schloss #castle #💋 #vsco #pictures #picoftheday #picoftheday #vscocam #vscohungary #hungariangirl #beautiful #hungarian #ikozosseg #germany #badenwürttemberg #deutschland #nature #spring
#schloss #rietberg in #pratval im #domleschg #graubünden #switzerland 🇨🇭 #burgenpfaddomleschg #myswitzerland 🇨🇭 #visitswitzerland www.wandersite.ch www.hikr.org
◎unbezahlte Werbung, da Orte verlinkt◎
Ausflug zum Schloß Schleißheim/Lustheim - Porzellan-Leopard 🐆:
#Ausflug #outdoor #travel #adventure #happy #view #aussicht #instagood #lifestyle #happy #Natur #Heimatliebe #schloss
#inselusedom #Usedom #mv #achterland #wasserschloss #mellenthin #hinterland #wasserschlossmellenthin #glasklar #ohnefilter #Schloss
#Repost @travelbypluie (@get_repost)
Stadt ♥️ .
#heidelberg #city #stadt #germany #german #schloss #badenwurttemberg #europe #instalike #photography #topeuropephoto #bestphotoofday #beutiful #green #landscapephotography #igtravel #getaway #travelblog #travelpics #wanderer #wanderlust #travelphoto #travelingram #mytravelgram #travelphotography #arountheworld #tourist #worldcaptures #yosemite
#schleswigholstein #schleswig #ghostpicture #schloss #moment #fotografie #norddeutschland
Braucht ihr noch Tipps für euren City Trip? Eine absolute Sehenswürdigkeit ist das Schloss Benrath mit seinem imposanten Kuppelsaal.
#SoulMatters #HappeningsMeliaCentralEurope
#CityTrip #Kultur #SchlossBenrath #Schloss #Imposant #Beeindruckend #Beautiful #Stunning #VisitDüsseldorf #Kuppelsaal #Golden #Culture
Schloss Sans Souci im Sommer 2016....
#sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Nun neigt sich der Kurztrip dem Ende zu. Wir haben viel gesehen😊 heute waren wir beim Schloss Schönbrunn. Es war ein kurzer Sprung in die Sissi Kindheit😅 habt ihr die Filme auch so oft gesehen?🤗 Schönbrunn hat aber nicht nur sein imposantes Schloss mit Museum für groß und klein zu bieten sondern auch einen riesengroßen Schlossgarten, einen eigenen Zoo, ein Palmenhaus, ein Wüstenhaus und ein Labyrinth. Hier kann man tatsächlich einen kompletten Tag verbringen. Allerdings muss man für jede Attraktion selbst bezahlen,was uns dann doch zuviel war😅 •
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Ausflug zum Schloß Schleißheim/Lustheim:
Life is more than building castles!
😎😍👌. Trip to southern Germany with great company. @prijosimo I love you 😘. #bavaria #germany 🇩🇪 #schwangau #garmischpartenkirchen #zugpitze #cablecar #roadtrip #fussen #neuschwanstein #schloss #mindyourbusiness
#roots #odenwald #castle #schloss #neckar #neckartal #town #stadt #withmysoulmate ❤️ #hirschorn #hessen #maymynewhome #anticmos40 #instaphotos #photoshop #wohnung #mittelalter #near #heidelberg #soulmates #instagram | [Serie & Film] Stargate (SG1, Atlantis, Universe) - Tom's Kreativ-Netzwerk
[Serie & Film] Stargate (SG1, Atlantis, Universe)
Beitrag von Tom » Fr 24. Jan 2014, 18:15
Demnächst wird ja bei RTL II Stargate Universe gesendet.
Ich persönlich finde ja den vorgestellten Handlungsfaden recht interessant, aber im Gegensatz blöd, dass eine komplett neue Besetzung hermusste und dass Antlantis nur bis zur soundso vielten Staffel fortgesetzt wird.
Warum ein altes und erfolgreiches Format weiterführen, wenn man auch ein neues anfangen kann (*Ironie*)
Trotzdem werde ich es mir erstmal anschauen
Stargate – Kommando SG-1 oder kurz Stargate SG-1 ist eine Military-Science-Fiction-Fernsehserie, die auf dem Kinofilm Stargate aus dem Jahr 1994 basiert. Die Serie erzählt die Abenteuer der Einsatzgruppe „SG-1“ – einer von neun SG-Einheiten -, die ferne Planeten besucht. Alle diese Welten befinden sich außerhalb unseres Sonnensystems und sind durch ein Netz aus Sternentoren, sog. Stargates, miteinander verbundenen.
Die Serie wurde nach zehn Staffeln eingestellt. Damit ist sie die am längsten ohne Unterbrechung gelaufene Science-Fiction-Serie, während in Vergleich die britische Sci-Fi Serie Dr Who zwar länger lief, aber immer mit Unterbrechungen.
Namensgebend sowohl für den Film als auch für die Serie ist ein außerirdisches Gerät, das „Stargate“ (zu deutsch: „Sternentor“). Mit ihm kann eine Wurmlochverbindung zu einem zweiten Stargate, das sich auf einem anderen Planeten befindet, aufgebaut werden. Durch das geöffnete Wurmloch ist es möglich – praktisch ohne Zeitverlust – auf diesen Planeten zu reisen. Teams aus Soldaten und Wissenschaftler erforschen den Planeten und halten nach fortschrittlichen Technologien Ausschau. Diese Teams werden dabei ständig mit neuen Zivilisationen und Gefahren konfrontiert.
Ein Stargate besteht unter anderem aus einem ringförmigen Portal, das groß genug ist, um mehreren Personen gleichzeitig Durchlaß zu gewähren oder größere Ausrüstungsgegenstände transportieren zu können. – Das irdische Stargate befindet sich unter Kontrolle der United States Air Force in einem unterirdischen Atombunker in den Cheyenne Mountains (Colorado). Das gesamte Projekt unterliegt strengster Geheimhaltung.
Als mit Dr. Jackson Kontakt aufgenommen wird, berichtet er von seiner Entdeckung, dass es nicht nur die Tore auf der Erde und auf Abydos gebe sondern ein ganzes System aus Sternentoren. Bald darauf greift Apophis auch Abydos an. Er entführt Jacksons Frau Sha’re und deren Bruder Ska’ara. Einer der Soldaten kann sich die Toradresse des Planeten merken, auf den sich Apophis nach seinem Angriff zurückzieht. Daher starten die Menschen eine Rettungsaktion. Als sich Apophis' wichtigster Jaffa, der Primus Teal’c, auf die Seite der Menschen schlägt, gelingt es, die meisten der dort gefangenen gehaltenen Menschen zu befreien, jedoch nicht Sha’re und Ska’ara. Diese werden zu neuen Wirten für Apophis' Frau und Sohn.
Eine weitere hochentwickelte Rasse sind die Asgard. Im Rahmen eines Planetenschutzabkommens schützen sie die Erde vor den Goa'uld, denen sie technologisch weit überlegen sind. Als Gegenleistung hilft SG-1 den Asgard in Situationen, in denen diese physische Hilfe benötigen.
Stargate Atlantis ist ein Ableger der Fernsehserie Stargate SG-1, die auf dem Kinofilm Stargate aus dem Jahr 1994 basiert. Die Serie ist nach ihrem Hauptschauplatz benannt, einer Stadt namens Atlantis, deren Name sich auf das von Platon beschriebene Atlantis bezieht. In der Serie ist Atlantis die verlassene Hauptstadt der Erbauer der Stargates in der Pegasus-Galaxie. Produziert wurde die Serie von Metro-Goldwyn-Mayer.
Die Idee eines Ablegers entstand, nachdem der US-amerikanische Fernsehsender Showtime ankündigte, die ursprüngliche Serie Stargate – Kommando SG-1 nach der fünften Staffel nicht mehr fortsetzen zu wollen. Damals noch in der Form eines Spielfilms, der jedoch mit dem Wechsel des Senders und der daraus resultierenden Fortsetzung der Serie verworfen wurde. Nachdem die Quoten auf dem neuen Sender Sci Fi überaus gut waren, wurden Gespräche während der sechsten und siebten Staffel der Originalserie angesetzt.
Ursprünglich war es auch geplant, dass Atlantis selbst bereits im Finale der siebten Staffel entdeckt werden sollte, nicht aber der Stützpunkt in der Antarktis, doch wurde das Drehbuch entsprechend umgeschrieben, um das Szenario der neuen Serie realistischer zu gestalten: Atlantis wurde in die Pegasus-Galaxie versetzt, um zu verdeutlichen, dass die Serie ein neuer Anfang ist.
Die Serie wurde am 17. November 2003 von MGM genehmigt, und die Ausstrahlungsrechte anschließend erneut an Sci Fi verkauft. Die Dreharbeiten des Pilotfilms starteten im Februar 2004, der daraufhin am 16. Juli während der Gatecon in Vancouver uraufgeführt wurde, nur wenige Stunden vor der Fernsehpremiere im US-amerikanischen Fernsehen.
Im Finale der siebten Staffel von Stargate − Kommando SG1 wurde ein Außenposten der Antiker entdeckt. Bei seiner Erkundung findet der Wissenschaftler Daniel Jackson überraschend heraus, dass die Station nicht – wie erhofft – die sagenumwobene Stadt Atlantis ist, sondern nur eine kleine Basis. Doch schließlich entdeckt Jackson Hinweise auf eine Antiker-Stadt in einer fernen Galaxie namens Pegasus. Als er die Stargateadresse des betreffenden Planeten entziffert, wird eine Reise dorthin möglich.
In der Hoffnung, Atlantis endlich zu finden, begibt sich ein internationales Expeditionsteam, bestehend aus Wissenschaftlern und Soldaten, durch das Stargate in die Pegasus-Galaxie, wo sie in der versunkenen Antiker-Stadt Atlantis einen neuen Stützpunkt errichten.
Das Atlantis-Team trifft in der Pegasus-Galaxie auf viele verschiedene menschliche Völker, aber auch auf einen neuen Feind, der einst sogar die Antiker zum Rückzug zwang: die Wraith. Um die Stadt Atlantis mit Energie zu versorgen, erkundet das Expeditionsteam verschiedene Planeten der Pegasus-Galaxie auf der Suche nach der Antiker-Energiequelle Zero Point Module (ZPM). Für einen bevorstehenden Angriff der Wraith auf Atlantis werden ZPM zudem für die Verteidigungsanlagen benötigt.
Der Vernichtung durch die Wraith entgeht die Stadt durch die Aktivierung ihrer Tarnvorrichtung. Durch das parallele Geschehen in der Serie Stargate SG-1 erlangt die Atlantis-Expedition ein ZPM. Das zu intergalaktischen Reisen fähige und mit starken Waffen ausgerüstete Raumschiff Daedalus kann die Expedition immer wieder unterstützen.
Neben den Wraith als Hauptgegner des Atlantis-Teams treten die Replikatoren auf, eine Gruppe von Maschinen mit humanoider Form, die von den Antikern im Kampf gegen die Wraith geschaffen wurden, sich jedoch als Gefahr für Menschen erweisen. Mit der Expeditionsleiterin Dr. Elizabeth Weir und dem Arzt Dr. Carson Beckett sterben zentrale Mitglieder des Expeditionsteams.
Mit wechselnden Bündnispartnern gelingt es, die Replikatoren zu besiegen. Auch im Kampf gegen die Wraith können erfolgreiche Schritte unternommen werden. Als wiederkehrender Gegner von Atlantis erweist sich ein genetisch manipulierter Wraith, dem das Expeditionsteam den Namen Michael gegeben hat.
Ein Mittel, das die Abhängigkeit der Wraith vom Töten von Menschen beheben und einen Ausgleich mit diesen Erzfeinden der Atlantis-Expedition ermöglichen soll, wird getestet und verbreitet, erweist sich jedoch als problematisch. Schließlich kann jedoch mit Michael ein Widersacher überwunden werden, und ein lockeres und immer wieder fragwürdiges Bündnis mit dem Wraith-Anführer Todd ermöglicht eine Stabilisierung der Lage in der Pegasus-Galaxie.
Stargate Atlantis endete mit der fünften Staffel. Damit kam die Serie auf insgesamt 100 Episoden. In der letzten Folge verlassen die Wraith die Pegasus-Galaxie, um die Erde anzugreifen. Atlantis wird in die Milchstraße gebracht und kann dort den Angriff abwehren. Die Stadt strandet schließlich in Sichtweite der Golden Gate Bridge vor der Bucht von San Francisco.
Die Autoren streben an, die Geschichte um die Serie – ähnlich wie bei Stargate SG-1 – als Direct-to-DVD-Film weiterzuführen. Im Mai 2009 wurde der Titel für den ersten Nachfolgefilm bekannt gegeben: Stargate: Extinction. Das Drehbuch zum Film wurde im Mai 2009 fertiggestellt, es gibt jedoch noch keine bestätigten Angaben zum Drehzeitpunkt oder gar Erscheinungsdatum. Da die Kulissen von Stargate Atlantis abgebaut wurden um für die Sets der Nachfolgeserie Stargate Universe Platz zu schaffen, scheint es derzeit eher unwahrscheinlich, dass ein Stargate-Atlantis-Film produziert wird.
Stargate Universe ist eine US-amerikanische Science-Fiction Serie, die neben den Serien Stargate – Kommando SG-1 und Stargate Atlantis die dritte Fernsehserie, die auf dem Kinofilm Stargate aus dem Jahre 1994 basiert. Die Serie wurde vom US-amerikanischen Sender Syfy in Auftrag gegeben und wird von der MGM produziert. Die Produzenten sind Brad Wright und Robert C. Cooper.
Eine Gruppe von Soldaten, Wissenschaftlern und Zivilisten, die von Dr. Nicholas Rush (Robert Carlyle) und Colonel Everett Young (Louis Ferreira) angeführt wird und auf einer Basis auf einem anderen Planeten stationiert ist, wird angegriffen und überrannt. Bei ihrer Flucht gelangen sie an Bord des fremden Raumschiffes Destiny. Dieses wurde vor sehr langer Zeit von einer außerirdischen, aber menschenähnlichen Rasse, den Antikern, gebaut. Die Destiny ist ein unbemanntes Forschungsschiff, das immer noch einen alten einprogrammierten Auftrag erfüllt und auf einem festen Kurs den Weltraum erkundet. Die Menschen sitzen auf dem Raumschiff fest, denn die Flugroute lässt sich aufgrund der alten Programmierung nicht verändern. Ihre Reise führt in unerforschte Regionen des Weltraums, die außerhalb der aus den bisherigen Serien bekannten Galaxien liegen. Verlassen können sie das Raumschiff nur während der einprogrammierten Zwischenstopps. Sie können weder durch das Stargate, noch mit dem Schiff selbst auf die Erde zurückkehren. Nur die Kommunikation mit der Erde ist noch über eine Antiker-Technologie möglich.
Aufgrund der schlechten Einschaltquoten setzte Syfy am 16. Dezember 2010 die Serie ab, die verbleibenden Episoden sollen jedoch im Frühjahr 2011 ausgestrahlt werden. Der Entschluss zur Absetzung erfolgte so kurzfristig, dass selbst die Schauspieler erst über Twitter und Facebook darüber Kenntnis erlangten; sie zeigten sich überrascht über die Entscheidung des Senders.
Re: [Serie & Film] Stargate (SG1, Atlantis, Universe)
Beitrag von Glumski » Fr 24. Jan 2014, 22:45
Also... ich gestehe jetzt Mal, dass ich den Startpost nicht völlig gelesen habe. Ich bin zwar eigentlich kein Freund von tl;dr, aber deine Ausführungen sind definitiv... detailliert.
Den Film (Stargate) finde ich super. Es ist jetzt schon eine Weile her, dass ich ihn gesehen habe, aber ich war beeindruckt.
SG-1 habe ich auch sehr gerne geschaut; das war glaube ich meine erste echte Serie, die ich geschaut habe (abgesehen von Tabaluga und dem Disney-Zeugs, bevor SuperRTL grottig wurde). Ich bin also wirklich mit der Serie aufgewachsen und daher ist mein Urteil wahrscheinlich nicht das objektivste. Tatsächlich gibt es eine Menge Sachen, die ich bemängeln könnte (wie z.B. die Tatsache, dass alle Außerirdischen englisch sprechen, auch wenn sie von den alten Ägyptern abstammen), aber ich liebe es, die Serie zu schauen. Besonders die Staffeln der hinteren Mitte, wo sie endlich mehr Raumschiffe gebracht haben, habe ich sehr genossen. Dann haben sie O'Neill durch Mitchell ersetzt und ich fand's nicht mehr ganz so toll. Insgesamt muss ich sagen, dass es gut ist, dass die Serie nicht weiter fortgeführt wurde, weil nach so und so vielen Staffeln irgendwie doch nicht mehr viel machbar ist. (Nicht, dass ich mich über mehr Staffeln beschwert hätte...)
SG-A fand ich fast noch besser als SG-1. Ein paar Folgen hier und da waren mies (besonders in der letzten Staffel), aber im Großen und Ganzen war das ein Highlight meiner Woche. Oder des Tages, da mein Vater und ich uns die Dinger Abends immer am laufenden Band reingezogen haben. Dass es keine weitere Staffeln und auch keine Folgefilme gibt... Was zur Hölle, Leute, das war toll, wir haben es gerne geschaut.
SG-U war in der ersten Staffel meiner Ansicht nach grauenvoll. Die zweite fand ich ziemlich gut und dann war's plötzlich vorbei, warum auch immer. Insgesamt war es aber eigentlich nur abgekupfert. SG-1 und SG-A hier, dann noch eine Prise ST-Voyager, fertig ist eine mittelmäßige SciFi-Serie mit einem viel zu langen Rattenschwanz an Konventionen durch zwei Serien, deren Kanon man nicht brechen darf. Sie hätten aber wenigstens ein echtes Ende machen können und nicht dieses unbefriedigende, offene Dingen.
Beitrag von Tom » Fr 24. Jan 2014, 22:54
Glumski hat geschrieben: (wie z.B. die Tatsache, dass alle Außerirdischen englisch sprechen, auch wenn sie von den alten Ägyptern abstammen)
Am Anfang war es ja so, dass die Aliens bzw. anderen Menschen ägyptisch oder andere Sprachen sprachen.
Jedoch wurde das für zu aufwändig gehalten und es wurde einfach gestrichen. Nach dem Motto: "Die sprechen zwar eine andere Sprache, aber wir lassen sie trotzdem englisch reden, damit sie jeder versteht."
Glumski hat geschrieben: SG-U war in der ersten Staffel meiner Ansicht nach grauenvoll. Die zweite fand ich ziemlich gut und dann war's plötzlich vorbei, warum auch immer.
Satz 2 siehe Satz 1.
Abgesetzt wegen schlechter Einschaltquoten und Beschwerden.
Ähnlich ST ENT.
Chaosimperator
Registriert: Sa 18. Jan 2014, 14:51
Beitrag von Chaosimperator » Sa 25. Jan 2014, 02:07
Glumski hat geschrieben: Also... ich gestehe jetzt Mal, dass ich den Startpost nicht völlig gelesen habe.
Dem muss ich mich anschlißen, aber da ich so gut wie alles von Stargate gesehen habe, weiß ich ja um was es geht.
SG-1 fand ich persönlich sehr gut gemacht auch wenn die ersten paar Folgen noch etwas lahm waren. Insbesondere ab etwa Staffel 3 werden die Folgen zum Teil echt spannend. Das Ende der Serie war allerdings etwas.... nunja... gewöhnungsbedürftig. Aber da es ja 2 Filme gab die nach dem Serienende spielten und damit die Geschichte weiterführten, kann man sich doch irgendwie damit abfinden.
SGA hab ich ebenfalls gesehen, wobei die Serie eigentlich noch besser ist als SG1, insbesondere die Wraith gaben einen durchaus interessanten Feind ab. Auch optisch hatte die Serie einiges zu bieten, wie z.B. ein paar tolle Schlachten und auch die Schiffe der Wraith waren sehr gut gelungen.
Von SGU hab ich die erste Staffel gesehen und was soll ich sagen..... die Serie ist eigentlich in meinen Augen eine einzige Katastrophe und es wäre wohl besser gewesen wenn man die Serie niemals produziert hätte. Es fängt eigentlich schon bei der grauenhaften deutschen Sychronisation an, geht dann über zu der Tatsache das die ganze Story recht untypisch für Stargate ist, und endet dann schließlich beim grundlegenden Design der neuen Tore und der Destiny.
Vor allem das Design der Inneneinrichtung ist grauenvoll. Wenn man ein Antikerschiff aus SGA mit der Destiny vergleicht, dann sieht die Destiny wie ein verdammter Müllfrachter aus.
Aber ich hab eh nie verstanden warum das Design der Antiker-Technologie sich mit jeder neuen Serie grundlegend geändert hat. Zuerst in SG-1 diese komischen "Stein-Konsolen", dann in SGA dieses etwas futuristische Design mit den ganzen transparenten Glaselementen (was übrigens am besten aussah) und dann gab's auf einmal in SGU dieses komische seltsam primitv anmutende Design.
Im Grunde kam mir SGU wie eine wirre Mischung aus einer Portion Stargate, einer Prise StarTrek Voyager und einem kleinen Hauch Battlestar Galactica vor. Das Endergebnis war dann eine unterdurchschnittliche SciFi-Serie deren Charaktäre so leblos agierten das der Zuschauer nicht mal in der Lage war eine emotionale Verbindung zu den Hauptcharaktären herzustellen.
Beitrag von Tom » Sa 25. Jan 2014, 10:16
Das die Destiny so primitiv aussieht wurde damit erklärt, dass sie schon vor über einer Million Jahren gebaut und ausgesandt wurde.
Beitrag von Chaosimperator » Sa 25. Jan 2014, 19:15
Tom hat geschrieben: Das die Destiny so primitiv aussieht wurde damit erklärt, dass sie schon vor über einer Million Jahren gebaut und ausgesandt wurde.
Das mag ja sein, aber es ist halt so das sich das Design so radikal von Antiker-Technologien aus den früheren Serien unterscheidet, dass das komplette Schiff wie ein Fremdkörper in der Serie wirkt.
Beitrag von Glumski » Sa 25. Jan 2014, 22:56
Wenn ich mich recht erinnere hatte Stargate kein wirkliches Ende, oder? Ich meine... die letzte Folge fand' ich ziemlich gut, aber der Storyfaden war offener... ähm... etwas sehr offenes. Ich sollte mich um die Uhrzeit nicht an Metaphern versuchen.
Das hat The Ark Of Truth aber gut gelöst, fand' ich, auch wenn der irgendwie etwas gewöhnungsbedürftig war. Continuum fand' ich nicht den Bringer. Das war doch der mit Ba'al und komischen Zeitreise-Paralleluniversums-Dingern, oder?
Die Story fand' ich eigentlich okay (*hust* Voyager *hust*), die Synchro war... ehehehe... genau. Das Design fand' ich jetzt nicht so schlimm. Die Tore, naja, sie waren rund und das reicht eigentlich auch, und an der Destiny hab' ich nicht auszusetzen, abgesehen davon, dass sie mit den restlichen Antiker-Schiffen so rein gar nichts zu tun hat. Dafür fand ich die Shuttle aber ziemlich cool.
Was ihnen bei SGU wirklich sehr eindrucksvoll gelungen ist, war die Hoffnungen und Erwartungen vieler Fans möglichst grausam zu enttäuschen. Ich meine... dass es eine neue Stargate-Serie gibt war schon ein Grund zum Feiern und nach der Genialität von SGA habe ich auch nicht mit so einer Katastrophe gerechnet. Und dann kam die erste Folge, die sogar noch ziemlich gut war. Carter auf 'nem Raumschiff, explodierende Planeten, Mysterien, Explosionen, ein nettes Computergenie als Protagonist... ähh...
Das erste, was sie auf dem neuen Schiff gemacht haben, war eine Destille bauen. Nachdem ich die ersten drei, vier Folgen verdaut habe, konnte ich den Drang nach ertränkendem Alkohol nachvollziehen... Da endet dann aber auch die emotionale Verbindung.
Beitrag von Chaosimperator » So 26. Jan 2014, 00:07
Glumski hat geschrieben: Continuum fand' ich nicht den Bringer. Das war doch der mit Ba'al und komischen Zeitreise-Paralleluniversums-Dingern, oder?
Continuum fand ich persönlich jetzt auch nicht so überragend gut, aber das liegt zum einen daran das solche Paralleluniversums-Storys für den Zuschauer schwer nachzuverfolgen sind und außerdem ging mir Ba'al schon immer auf die Nerven, aber das war auch in SG-1 so als plötzlich 30 Klone von ihm herumgerannt sind.
Glumski hat geschrieben: Was ihnen bei SGU wirklich sehr eindrucksvoll gelungen ist, war die Hoffnungen und Erwartungen vieler Fans möglichst grausam zu enttäuschen.
Das war ja jetzt auch wirklich nicht sonderlich schwer. Ich denke wir können uns alle darauf einigen das SGA schlichtweg genial war, und als danach eine neue Stargate-Serie angekündigt wurde, hat die gesamte Fanbase an SGU derartig hohe Erwartungen gesetzt, dass es eigentlich nur schiefgehen konnte.
Glumski hat geschrieben: Das erste, was sie auf dem neuen Schiff gemacht haben, war eine Destille bauen. Nachdem ich die ersten drei, vier Folgen verdaut habe, konnte ich den Drang nach ertränkendem Alkohol nachvollziehen...
Naja irgendwann ist man halt an dem Punkt angelangt wo man sich die Realität schön saufen muss.
standhafter Schreiberling
Registriert: Sa 25. Jan 2014, 19:15
Beitrag von Hanfritter » Mo 27. Jan 2014, 11:22
also SG-U fand ich prinzipiell garnichtmal so grauenvoll.
Was für mich garnicht ging, war die deutsch Synchro. Die Stimme von dem Latino-Sgt war im Englischen verdammt düster. Im Deutschen hab ich immer Detectiv Conan gehört passte so garnicht
Ich finds schade, dass die Serie nicht weiter fortgeführt wurde, aber da sind die Produzenten wirklich selbst dran schuld. Warum wird aus einer Sci-Fi-Action Serie ein Telenovela-Verschnitt? Das fand ich ziemlich naja...
Atlantis fand ich auch wirklich großartig, auch wenn ich mir ein besseres Ende gewünscht hätte. Klar der Kampf Atlantis gegen Monster-Hive war cool, aber es endete so abrupt.
Generell fand ich hier die ersten 3 Staffeln am besten. Später fand ich waren einige Effekte etwas sehr billig gemacht. Bei Feuergefechten mit Stroboskoplicht die Beleuchtung der Kulisse durch das Mündungsfeuer simuliert/unterstützt, Sheppards Handfeuerwaffe, bei der ich keinen Repetierenden Verschluss ausmachen konnte in Verbindung mit kaum merkbarem Rückstoß. Da war man irgendwie schon besseres gewohnt von denen.
Da macht selbst FreddieW auf Youtube bessere Spezialeffekte(soll Ihn nicht diskredditieren, der Kerl hats drauf )
Beitrag von Chaosimperator » Mo 27. Jan 2014, 14:32
Hanfritter hat geschrieben: Was für mich garnicht ging, war die deutsch Synchro.
Oh ja die Deutsche Synchro ist wirklich außergewöhnlich schlecht geworden. Dabei haben sie es in SG-1 und SGA doch halbwegs ordentlich hinbekommen.
Hanfritter hat geschrieben: Atlantis fand ich auch wirklich großartig, auch wenn ich mir ein besseres Ende gewünscht hätte. Klar der Kampf Atlantis gegen Monster-Hive war cool, aber es endete so abrupt.
Es war ja ursprünglich geplant das noch ein SGA-Film kommen soll, aber da inzwischen die SGA-Kulissen abgebaut wurden, hat sich das wohl erledigt.
Hanfritter hat geschrieben: Später fand ich waren einige Effekte etwas sehr billig gemacht. Bei Feuergefechten mit Stroboskoplicht die Beleuchtung der Kulisse durch das Mündungsfeuer simuliert/unterstützt, Sheppards Handfeuerwaffe, bei der ich keinen Repetierenden Verschluss ausmachen konnte in Verbindung mit kaum merkbarem Rückstoß
Ok das ist mir nun wirklich nicht aufgefallen, allerdings denke ich das es für einen gewöhnlichen Zuschauer auch schwer zu erkennen ist, ob der Rückstoß einer Waffe realistisch dargestellt wird oder nicht. Von daher ist das jetzt kein all zu großes Problem.
Beitrag von Hanfritter » Di 28. Jan 2014, 17:47
Chaosimperator hat geschrieben: Ok das ist mir nun wirklich nicht aufgefallen, allerdings denke ich das es für einen gewöhnlichen Zuschauer auch schwer zu erkennen ist, ob der Rückstoß einer Waffe realistisch dargestellt wird oder nicht. Von daher ist das jetzt kein all zu großes Problem.
Klar, das wird nicht allen auffallen, insbesondere durch diesen hässlichen Stroboskop-Effekt. Ich weiß gerade nicht welche Episode es war, aber es spielte auf einer Raumstation/-schiff und die einzelnen Bereiche wurden abgeriegelt. Sheppard hat dann irgendwann den Bösewicht gestellt und erschossen.
In der Showdownszene kann man kaum was erkennen, weil die Kulisse und Kamera so überblendet wurden mit Licht, allerdings fand ich halt es fehlte etwas. Und von da an, fiehl es mir dann öfter auf...
Naja. War halt mein Empfinden. Gibt ja auch vielleicht wichtigeres, aber in einer Action-Serie lege ich halt auch auf sowas Wert.
Konnte mir deswegen auch Sanctuary teilweise nur mit Mühe angucken.
Bestes Beispiel da, war der Kampf gegen die "Wächter"(Kuttenträger mit Knochengesichtern) in einer der ersten Episoden. Die Glocks waren eindeutig Spielzeug. Wirkte irgendwie ziemlich gestellt und erinnerte mich an Power Rangers.
Klar, deren Budget war auch nicht gerade enorm
Aber das war jetzt genug OT, zum Thema Stargate
Beitrag von Glumski » Mi 29. Jan 2014, 21:41
Naja, eigentlich stehe ich auf Zeitreise-Zeugs. Besonders wenn sie den Schmetterlings-Effekt vernünftig rüberbringen, was ja im Prinzip hier der Fall war. Aber der Film... ich weiß nicht... er war nicht schlecht oder so, aber... naja. Nichts, weswegen ich völlig aus dem Häuschen wäre. Hätte gut auch eine normale Doppelfolge sein können, wobei das für ein Staffelfinale eigentlich auch recht schwach gewesen wäre. Zumindest meiner Meinung nach.
Wenn sie den hohen Erwartungen nicht gerecht geworden wären... okay... aber sie sind so ziemlich keinen Erwartungen gerecht geworden. (Und warum erinnert mich das an die mathematische Definition von Nullfolgen? WTF?)
Ach richtig! Das hab' ich ganz ausgeblendet. Die verworrenen Liebesgeschichten...
Unglaublich nervig war ja die Stimme von... äh... Mädchen... Tochter von dem Oberschichts-Menschen, der sich am Anfang geopfert hat.
NEEEEIIIN! Zerstör doch nicht meine Hoffnungen...
Beitrag von Chaosimperator » Mi 29. Jan 2014, 21:54
Glumski hat geschrieben: NEEEEIIIN! Zerstör doch nicht meine Hoffnungen...
Glaub mir ich fang gerade erst an deine Hoffnungen zu zerstören.
Das schlimme ist ja das die SGA-Kulisse abgebaut wurde um Platz für die SGU-Kulissen zu schaffen.
Im besten Fall lagern die Einzelteile des Atlantis-Sets in Kisten verpackt irgendwo in einem verstaubten Lagerhaus von MGM.
Glumski hat geschrieben: Unglaublich nervig war ja die Stimme von... äh... Mädchen... Tochter von dem Oberschichts-Menschen, der sich am Anfang geopfert hat.
Ich fand nicht nur die Stimme nervig....., meiner Meinung nach hätte man die komplette Rolle auch streichen können.
Mir waren bei SGU eh schon zu viele Zivilisten dabei. Und dann auch noch dieses ständige rumgezicke zwischen Zivilisten und Militärs, das hatte für meinen Geschmack einfach nix mehr mit Stargate zu tun.
Beitrag von Glumski » Do 30. Jan 2014, 22:03
Wow. Das ist... wow. Im Ernst. Wow.
Ich hoffe es wirklich. Ich kann mir eigentlich nicht vorstellen, dass man die wegschmeißen würde (es sei denn der Lagerplatz wird für die viel tolleren und wichtigeren Kulissen von SGU benötigt), aber man muss ja auch wieder jemanden finden, der das zusammensetzt. Falls all die Rahmenbedingungen für einen Film gegeben sind.
... ich glaube, ich bin gut darin, meine eigenen Hoffnungen zu zerstören.
Gegen Ende haben die sich da ja was nettes einfallen lassen. Man hat sie mit Alien-DNA infiziert oder so... entweder wird sie zu einem wertvollen (und ziemlich coolen) Mitglied der Crew oder sie verreckt. Win-Win nennt man das.
An sich fand' ich die Idee ziemlich gut, zumindest in der theoretischsten Ausführung der Theorie. In der Praxis schätze ich mal, dass sie einfach so eine Art Staat nachbilden wollten, damit man immer noch die schönen Konflikte zwischen dem guten Ami-Militär und den nörgelnden Zivilisten aus fremden Ländern (vorher UK und Frankreich, jetzt diese Asiatin da) darstellen kann. So in Staffel vier, wenn man endlich alles etabliert hat und in der Qualitätskurve wieder in altgewohnte Gebiete aufgestiegen ist. Schade aber auch...
Beitrag von Chaosimperator » Do 30. Jan 2014, 22:23
Glumski hat geschrieben: Ich hoffe es wirklich. Ich kann mir eigentlich nicht vorstellen, dass man die wegschmeißen würde (es sei denn der Lagerplatz wird für die viel tolleren und wichtigeren Kulissen von SGU benötigt), aber man muss ja auch wieder jemanden finden, der das zusammensetzt. Falls all die Rahmenbedingungen für einen Film gegeben sind.
Die Kulisse wäre wahrscheinlich relativ schnell aufgebaut, das größere Problem dürfte eher sein die ganzen Schauspieler wieder zusammen zu bekommen. Wenn sie einen Film kurz nach Ende der letzten SGA-Staffel gedreht hätten dann hätte das wohl auch noch funktioniert, aber jetzt nach der langen Zeit..... das wird nichts mehr fürchte ich.
Glumski hat geschrieben: Gegen Ende haben die sich da ja was nettes einfallen lassen. Man hat sie mit Alien-DNA infiziert oder so... entweder wird sie zu einem wertvollen (und ziemlich coolen) Mitglied der Crew oder sie verreckt. Win-Win nennt man das.
Ok so weit hab ich SGU gar nicht gesehen, da ich kurz vor Ende der 1.Staffel abgebrochen habe, da ich mir diesen Müll nicht mehr länger antun konnte.
Was für eine Alien-DNA eigentlich ? Die einzigen Aliens an die ich mich erinnere waren diese komischen blauhäutigen Viecher die die Destiny die ganze Zeit verfolgt und gelegentlich angegriffen haben. | de |
q-de-1377 | Was ist die geografische Lage von Alexandria? | schloss - 818k posts
Schloss Strünkede 🤗
#schlossstrünkede #herne #ig_castle #schloss #burg #schlösser #castle #landschaftsfotografie #visitgermany #travelgermany #ig_deutschland #deutschland_greatshots #batpixs_germany #deutschlandgreatshots #deutschlandtour #srs_germany #bestgermanpics #pocket_germany #raw_germany #german_landscape #enjoygermannature #weroamgermany #topgermanyphoto #alluring_deutschland #love_united_germany #exploregermany
#naturfotografie #naturfoto #naturfotos #batpixs_nature
1,161 36 18 March, 2019
The castle Neuschwanstein in the beautiful Allgäu is what everyone must have seen. But one evening it was put in a special light forme and looked truly like a fairytale castle 🏰.
Let me know it in the comments 😎✌🏻
🌍 Germany, Bavaria, Neuschwanstein
#allgäu #allgäuliebe #visitallgäu #allgäutourist #schlossneuschwanstein #schloss #neuschwanstein #visitbavaria #bavaria #bayern #landschaftsfotografie #deinbayern #heimatgefühl #weltenbummler #sonnenuntergang #haidafilter #sunset_pics #auszeitinbayern #landscapephotography #füssen #alps #meinbayern #antennebayern
@haidadeutschland @sony @tamron_deutschland @evocsports @fuessen.de @allgaeu.de @allgaeu.tv @allgaeuerberge @fotografie_im_allgaeu @schwangau.de @visitallgaeu @neuschwanstein.castle @schloesserverwaltung.bayern @bayernliebe_official @bayernvision @bayern @wirinbayern @antennebayern @auszeitinbayern @visitbayern @visit.bavaria
stürmischer Abend am Wasserschloss
#chemnitz #dasistunserchemnitz #sachsen #deutschland #schloss #castles #architektur #architecture #madeingermany #langzeitbelichtung #longexposure_photos #deutschlandkarte #exploremore #abenteuerlust #earthpix #gooutside #instagood #photooftheday #sunset #germanvision #52wiesnerwochen #jaworskyj #wolken #clouds
1,079 43 17 March, 2019
Good morning, good afternoon and hello dear friends ✌🏻Here is a classic shot of the beautiful castle in schwerin germany.
I wish you all a great we 🙌🏻 #schwerin #schwerinstagram #schwerinerschloss #castle #castle 🏰
1,477 52 16 March, 2019
💛 ┊Live life. Take pictures. Relive memories. Repeat. 🔂
👩🏻💻 ┊Storytellers!
Esta foto fue tomada hace un año y me hizo recordar en los momentos que experimentaba: Daba los últimos detalles para lanzar mi blog y seguía en búsqueda de lugares hermosos para mostrarles.
💛 ┊Este año mis prioridades siguen siendo las mismas: enseñarles los rincones más bonitos de Alemania. ¡Y por eso, el próximo fin de semana estaré de visita en Bamberg para traerles nuevo material en el Blog!
👩🏻💻 ┊¿Qué les parece? Si alguien ya ha estado ahí, me encantaría me compartieran sus recomendaciones💛
#Stuttgart #schloss #thetravelwomen #sharegermany #seemycity #postcardfromtheworld #badenwürttemberg #femmetravel #igersgermany #schlosssolitude #meindeutschland #deutschlandkarte #divine_worldplaces #stuttgartcity #gltlove #femaletravelbloggers #stuttgartmeinestadt #bloggermexicana #instacastle #castles_oftheworld #germanysworld #visitgermany #ig_deutschland #gameoftones #bloggera #travelgirldiary #0711
1,861 339 16 March, 2019
#castle #castello #schloss #castles #castelo #castillo #chateau #zamek #germany #germania #deutschland #deutsch #alemanha #wanderlust #vacanza #vacation #storia #instatravel #travelholic #paesaggio #travel #voyage #viaggio #turismo #tourists #history #historia #roadtrip
3,466 54 4 hours ago
Flatowturn
#repost @sebastiangrafephoto
#castle #castello #schloss #castillo #chateau #voyage #wanderlust #castelo #zamek #germany #germania #deutschland #deutsch #alemanha #viaggio #potsdam #tower #torre #instatravel #dronephotography #dronestagram #historia #history #fairytale #viaje #turismo #medieval #travel
9,681 62 18 March, 2019
1,519 188 11 March, 2019
📆 Pic of the Day : 19/03/20
📷 By @rupert.dixon
🇬🇧 The Garden Facade of Versailles Palace
🇫🇷 La section centrale de la façade côté jardin .
👉🏻 Allez voir cette superbe galerie !
738 6 10 hours ago
🇫🇷 Une fontaine dans une salle à manger ? Pourquoi pas ! 🤷🏻♀️
🇬🇧 A fountain in a dining room ? Why not !
🏰 Château de Villandry
#loire #loirevalley #loirevalleytourism #myloirevalley #valdeloire #touraine #tourainevaldeloire #touraineloirevalley #cvdl #indreetloire #villandry #castle #chateau #schloss #castel #castelli #castello #fontaine #fountain #pink #rose #instacastle #castlelovers
Garten.Impulse 🌳🏰
Wart Ihr schon einmal auf Schloss Molsdorf?! ❤
#erfurterleben #visiterfurt #molsdorf #schloss #barock #garten #impulsregion #deinthüringen #capitalofthuringia #iggermany
De castillos y paisajes lleno mi equipaje. 🏰
#castle #schloss #castillo #memory #recuerdo #germany #badbentheim #alemania #deutschland #me #yo #architecture #antique #summertime #top #travel #travellover #instapic #igers_germany #europe #doubletap
Come sit with me 🎎
__________________________________________ #Cjaymusic #Cjay #music #bodensee #lakeofconstance #suited #suitandbowtie #bowtie #lamp #lamppost #comesitwithme #schlossmonfort #schloss #castle #castlemonfort #monfort #wedding #bestman #nighttime #lights #flashinglight #flashes
Milk Paint. Don't you just love it! #missmustardseedmilkpaints #missmustardseedmilkpaintretailer #grainsack #schloss #peelingpaint #chippypaintlove #chippypaint #thepaintshedcornwall
Psalms91;2 🙏🏻 #thankful #castle #burg #schlossneuschwanstein #schloss #füssen #seflie #insta #instagram #instatravel #travel #bayern #work #marienbridge #marienbrücke
One Day in Vienna 🇦🇹
#vienna #wien #vienne #vienna_austria #vienna_city #viennablogger #viennanow #wienliebe #wienstagram #belvedere #schloss #schlossbelvedere #trip #travel #europe #europetravel #igers #igersaustria #igersvienna #man #gay #instagay #gayfrance #crew #cabincrew #flightattendant #discovertheworld
The sun rising over #marburg 🌅
Bergfest 🍻heute mit dem Neuenburger Schloss 🏰 #bergfest #neuenburg #schloss #neuenburgerschloss #history #historisch #geschichte #ostfriesland #friesland #igersostfriesland #igersfriesland #igersostfrieslandofficial #beiunsimnorden #märchen #legenden #sagen #mittelalter #kultur #friesisch
Královský letohrádek Hvězda z 16. století.
Royal summer palace "Star" from 16th century.
#beautyofprague #prague #prag #praha #prague6 #praha6 #bilahora #liboc #ceskarepublika #czechrepublic #czechia #igczech #prague_art #architecture #instaarchitecture #insta_architecture #villa #schloss #letohradekhvezda #zamek #palace #stern #sixpointedstar #star #renesance #renaissance #renaissancefaire #renaissanceart #windows #park
Mukross House, Foto von Birgit Seibert
Zámek Hohenschwangau #hohenschwangau #zamky #germanyschloss #schloss #deutschland #hradyazamky #drones #dji #teenagebottlerocket #travel #travelphotography #travelling #drone #video #nemeckezamky #pamatky
Marburg ❤️
#marburg #schloss #heimat #michiistderbeste #supercoolertyp
Auch aus Steinen, die einem in den Weg gelegt werden, kann man Schönes bauen. 😃🤩
#ruin #alt #photography #Nikon #steine #summer #spring #gras #grün #grau #happy #fenster #friends #schloss #garten #moos
Passend zum Frühling ein kleiner Beitrag zum Blühenden Barock in Ludwigsburg 🌹
Bei uns in der Region gibts doch einfach alles...
Märchenschlösser, Berge, Seen, Weinberge, wunderschöne Tierparks, tolles Essen, beeindruckende Architektur, tolle Museen und und und... 🍇🦚🌸⛰🏞🏛🏰🚘🍻🍖
Wer lebt nicht gerne hier 💕
Heute hab ich einen Ausflug, zu einem ganz bekannten Aussichtspunkt hier in Stuttgart gemacht Lasst euch die Tage überraschen!🏛👑
#blühendesbarock #blühendesbarockludwigsburg #ludwigsburg #stuttgart #bawü #bwjetzt #visitbadenwürttemberg #badenwuerttemberg #germany #germanroamers #deutschland #swabian #swabian_roamers #travel #traveling #travelgram #instatravel #wanderlust #photooftheday #picoftheday #instagood #instamood #instadaily #remssuedwind #architecture #schloss #castle #heimatliebe #heimat #homesweethome
19.3.2019 #weimar #stadtschloss #Schloss #weimarerklassik #unesco #lampenmittwoch
Today is also Japanese castle, Marugame Castle, This is also existing castle tower, Cool and Great !!! 🏯 丸亀城、こちらも現存天守、本物は良いよね！😁 #travel #travelgram #instatravel #journey #trip #japan #kagawa #marugame #castle #history #stonewall #view #scenery #cool #great #reise #schön #landschaft #schloss #geschichte #旅行 #日本 #香川 #丸亀 #城 #歴史 #石垣 #風景 #景色 #クール
#heidelberg #schlossheidelberg #heidelbergcastle #badenwürttemberg #neckar #fluss #hills #castle #schloss #ruine #ruin #daytrip #tourdeländle #heimatliebe #travelgermany #insta_heidelberg #instaheidelberg #urlaub #vacay #adaywellspent #solofemaletraveler #nature #landscape #citytrip #instatravel #travelgram #f4f
На метле полетала, теперь Золушкой побуду.😅 «...Полы подметены, на скатерти — ни крошки, Как детский поцелуй, спокойно дышит стих, И Золушка бежит — во дни удач на дрожках, А сдан последний грош,- и на своих двоих.😊😊(Борис Пастернак «Пиры.») #золушка #карета #замки #моипутешествияпомиру #schloss #münchen #музеимюнхена #музеимира
#travelbook #traveldrops #travelandlife #teamtravelers #water_captures #water_brilliance #castello #schloss #nature_brilliance #landschaft #raw_allnature #spaziergang #sunrays #green #tree_brillance #moody_nature #fotografiaurbana #houses_phototrip #nature_photo #moody_tones #ig_europa #exploreswitzerland #eveningmood #visualvoicemag #map_of_europe #europetravel #passportcollective #springweather #travel_capture #tv_aqua
Look at em shine
✖️ VIENNA ✖️
Die Burg in Magic Kingdom Park in Vereinigte Staaten von Amerika! 🏰🇺🇸 #flipoaustria #reisen #itravel #ichreisegern #travel #travellingtoday #explore #travelmore #prettylittletrips #beautifuldestinations #cheaptravel #airplanemood #InstaTraveler #cheapflights #traveltoday #doyoutravel #wonderfulplaces #travelpic #travelphotos #placetovisit #castle #burg #schloss #rumanien #disneyland #disneylandparis #disneylandresort #disneylandorlando #disney #disneygram
When the moon hits your eye from the big glass of wine
Sometimes you just have to take the time to enjoy something like the Royal Palace of Brussels as a really magnificent place! 😍🏛
#royalpalace #palace #schloss #sightseeing #brussels #bruxelles #magnificent #nofilter #visitbelgium #travelblogger #travelislife #wonderfulplaces #instagood #igersgermany #lifestyleblooger #germanboy #gaygermany #gaybelgium #gaytravel #instagay #gaylife #gayteen #gayboy #gayfollow #gaycute #cuteboy #menstyle #followmenow #iphonex #travelphotography
Chateau de Beauregard.
In June 2017 I was driving back home from Leipzig, when I saw one of these signs give you a note for some landmarks. It advertised the three castles of Dornburg. I decided to give it a try and soon I was falling in love with this little widely unknown jewel off the beaten track. Hope you like it too...
Dornburg-Camburg, Thuringia, Germany
#dornburg #thüringen #germany #deutschland #europe #travel #traveling #instatravel #travelingram #wanderlust #sightseeing #travelingtheworld #lonelyplanet #traveller #travelpictures #aroundtheworld #travelphotography #backpacker #castle #castles_oftheworld #instaculture #srs_germany #castlesofinstagram #nikonlovers #schloss #altstadt #oldbuilding #burgenundschlösser #germanvision #rokoko
#neuschwanstein #schloss #mittwoch #germany #deutschland #travel #postcard #blue #goodbye #winter #hello 👋🏼 #spring 🌷 #winterwonderland #view #castle #postcardscollection
It's slowly getting spring at the castle and we've been very busy during the winter despite a bit of silence here. However, this is going to change, with big news for you coming soon. In the meantime, we have had a gap in the studio open up in April. If you are interested (or know someone) in a fully analog HQ recording studio for recording, mixing, mastering or producing, get in touch via DM for a special April deal. View included. 😃 #spring #clean #april #nofool #recordingstudio #deal #dresden
So langsam wird es endlich Frühling im Schloss und obwohl es hier etwas ruhig war, sind wir fleißig gewesen. Demnächst News dazu, im Moment bieten wir euch erstmal einen April Sonderdeal an, da dort noch etwas Freiraum ist. Schreibt uns eine PM falls ihr an einem analogen Tonstudio zum aufnehmen, mischen, produzieren interessiert seid. Die Aussicht hier gibt's inklusive. 😃 #aufnehmen #mischen #mastern #produzieren #analog #tonstudio #musik
💁♂️ Vom Weingarten zum Barockjuwel ... Auf dem Grund in der damals eigenständigen Vorstadtgemeinde St. Ulrich, auf dem das Palais Trautson steht, befanden sich einst Weingärten. Der Reichshofrat und Oberkämmerer Johann Leopold Donat Graf Trautson lies das Palais nach Plänen von Johann Bernhard Fischer von Erlach im Jahre 1712 errichten. Es zählt zu den wichtigsten barocken Bauwerken Wiens. Die Familie Trautson war ein bedeutendes, aus Tirol stammendes, Adelsgeschlecht. Nach der Übersiedlung nach Niederösterreich stiegen sie zu den mächtigsten Familien der Habsburgermonarchie auf.
Das Palais ist dem 1661 erbauten Amsterdamer Stadthaus nachgebildet und war Schauplatz zahlreicher Festlichkeiten. Nach dem Kauf durch Kaiserin Maria Theresia war es Sitz der von ihr gegründeten Ungarischen Garde, und später Sitz des niederösterreichischen Landesarmeekommandos.
Nach dem Österreichisch-Ungarischen Ausgleich entstand 1867 neuerlich eine Ungarische Leibgarde, die im Palais ihren Hauptsitz hatte. Nach dem Zerfall der Donau-Monarchie befand sich das Gebäude im Besitz des ungarischen Staates und beherbergte bis 1963 das Collegium Hungaricum. Die Republik Österreich erwarb das Gebäude für die Justizverwaltung. Heute befindet sich das Bundesministerium für Justiz im Palais Trautson.
#altstadt #wien #1070 #neubau #historisch #barock #palais #barockschloss #schloss #palast #ungarn #garde #sehenswürdigkeit #justizpalast #architektur #architekturfotografie #vienna #cityguide #historiccity #historicdistrict #oldcity #oldtown #historicdowntown #baroque #architecture #baroquearchitecture #palace #mansion #chateau #sight
162 13 43 minutes ago
The Twin Towers 🏰🌿
#castle #castello
#schloss #chateau
#tourism #instatrip #photoofday #photooftheday
#medievalcastle #earthpix
#earth_shotz #bestphoto #bestphotography #travelphotography #castellidelmondo #chateaudefrance #château #france4dreams
#schloss #schloß #castle #castillo #montaña #mountain #deception #sad #blue #azul #hechingen #memories #2018
#bellinzona #castelgrande #castelgrandebellinzona #castle #schloss #castello #unescoworldheritage #patrimoniounesco #patrimoniodellunesco #torre #pratoverde #cieloblu #ticino #ticinoturismo #pizzodiclaro #visagno
Wien, 2019.
#wien #vienna #austria #österreich #schönbrunn #Schloss #castillo #Castello #castle #winter #sissi #emperor #green #dragons #garden #tirol #travel #travelblog #travelblogger #traveldiary #architecture #culture #history #austrianhistory #view #stephansplatz #trafficlight #heart #cuore #couple
#love #armband #schlüssel
#schloss #pasion #beautiful #cute #fashion
#accessoires #selfmade #selbstgemacht #handmade #quaste #strass #unendlich #girl #art #ohrringe #earrings #glasperlen #glasbeats #perlen #beats #diy #basteln #accessoires #handmade #selfmade #kette #handgemacht #schmuck #strass #modeschmuck
Habt ihr auch das Gefühl es ist mal wieder Zeit die Akkus aufzuladen❓ Wir bieten jede Menge Rückzugsmöglichkeiten, um deinen Körper und Geist eine Auszeit zu gönnen. Mehr erfahren: https://www.merkur.de/lokales/freising/schloss-hohenkammer-sti856102/einen-gang-zurueckschalten-rueckzugsort-schloss-hohenkammer-11832215.html
#schlosshohenkammergefühl #derrichtigeort #schloss #schlosshohenkammer #Hohenkammer #Rückzugsort #Wellness #Entspannung #Slow #Slowfood #Slowkitchen #Genießen
Have a nice first day of Spring😊🌞🌺
#vienna #wien #vieden #onedaytrip #osterreich #austria #rakusko #visitaustria #exploreaustria #enjoyaustria #history #castle #schloss #schlossbelvedere #belvedere #belvederevienna #traveldestination #travelplaces #travelmood #beautifulcity #ilovetraveling #dnescestujem #liveyourlife #enjoyyourlife 😎
The most beautiful, picturesque and best kept medieval 🏰 of 🇳🇱
#iamsterdam #muiderslot #dutch #super_holland #history #castello #kasteel #unesco #muiden #fortress #castle #unescoworldheritage #amsterdamcity #bestofnetherlands #medievalcastle #castles_oftheworld #visitamsterdam #instanetherlands #schloss #placetovisit #pictureoftheday #castlemypassion #medievalart #castellidelmondo #medievalworld #total_medieval #amsterdam #amsterdamworld
Всегда стараюсь находить места, где можно посмотреть на город с высоты... кажется у меня уже выработался навык к их нахождению 🙈😍
Pünktlich zum Frühlingsanfang hab ich ein Bild von dem Schloss Moritzburg kurz vor Sonnenaufgang.
Wie findet Ihr das Schilf im Vordergrund? Haut mal eure Meinung in die Kommentare 😊
#tv2vejret #drvejret #dmiredaktion #nordfyn #visitnordfyn #visitfyn #visitdenmark #greyweather #visitscandinavia #visittheworld #visiteurope #gyldensteen #danmark #idyllerisk #gåtur #walking #spaziergang #beautifuldestinations #gådigglad #historichouses #slotteogherregårde #castle #schloss #slot #igworldclub #water #trees #springiscoming #udkantsdanmark #vandkantsdanmark
Wish it was summer again! 🌳🌺☀️
immer wieder einen Besuch wert, Schloss Altenstein 🏰
#ausflug #schlossaltenstein #schloss #schlosspark #badliebenstein #unterwegs #draußen #outside #sehenswert #thüringen #thuringia #frühling #tolleswetter
#fürstpücklerpark #nature #outdoor #castel #schloss #summer #flora #travel #travelblogger #wanderlust #pictureoftheday #germany #beautiful #royal #wedding
Schloss Charlotteenburg. Potsdam and this entire area are worth a long visit!..... #schloss #castle #villa #palazzo #residence #potsdamgram #potsdam #palace #chateaux #castlelover #ilovegermany #iloveberlin #bestpics #bestberlinphoto #dome #royalpalace #bestberlinphoto #archiporn #architecture #architektura #a #european palace #takepictures #takephotos #talldome #instago #instagood #baroque #oldbuildings
Sans Souci Pavillon im Sommer 2016....
#pavillon #sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Kulla Gunnarstorp Castle outside Helsingborg is an estate of no less than two magnificent castles, the old and the new. The old castle stems from the end of the 1500s although a building is known since the 1400s but we will come back with the old castle in a separate post.
In 1861, Sofia Eleonora Charlotta De Geer af Leufsta inherited (the daughter of Count and Speaker of the Nobility in the Parliament of the Estates Carl De Geer) the estate. She was also, since 1832, married to Baltzar Julius Ernst von Platen (the son of the creator of Göte Canal - Baltzar von Platen). Sofia was of course born in to one of the richest families in Sweden and Baltzar also did very well for himself becoming the Swedish Envoy to London, Minister for the Sea and finally Minister for Foreign Affairs between 1871-72.
The couple decided to build the new palace at Kulla Gunnarstorp in 1865 and three years later it was ready for them to move in. The architect was Christian Zwingmann. When Baltzar died in 1875 and later Sofia in 1888 the estate was inherited by their daughter Elisabeth who was married to Axel Fredrik Wachtmeister af Johannishus. Kulla Gunnarstorp remained under the Wachtmeister´s until 1978 when Gustav Trolle inherited it from his mother Charlotte who was the last Wachtmeister. One could say that it remains in the family but the surname has changed.
The park is open to the public but respect must be paid to private areas.
📸 @wanderlostcouple
#schweden #sweden #visitsweden #passionpassport #travelinggram #travelphotography #goexplore #discoverglobe #discoverearth #roamtheplanet #history #castlesofsweden #castle #slott #svenskaslott #vsco #vscosweden #vscocam #instagood #travel #castlehunting #castle #castles #architecture #architecturephotography #schloss #chateau #scandinaviaclub
Enjoy your dinner in „Wonderland“ 🤴🏼 let the wonder happen! 😱 #chateauform #eventhotel #tagungshotel #seminarhotel #seminare #meetings #chateauformdeutschland #velen #schlossvelen #pictureoftheday #picoftheday #instagram #castle #oldcastle #schloss
Photographer @pierrebrauer
Location #Schloss Braunfels
Selected by @_live_the_moments_ .
🆔 #all_deu_pierrebrauer
847 13 1 hour ago
Sales & Marketing Bootcamp Vormittag @PLANISWARE - Love this Company❣️
#schloss #bootcamp #sales #buisness #planisware #paris #mello #france #girl #work #software #planisware #orchestra #love #work #fitfam #outfit #fashion #ootd #happy #goodlife #like #chateau #fitnessgirl #ontour #francaise
#schlossbothmer #schloss #castle #klütz #mecklenburgvorpommern #instagood #instacastle #ig_travel #ig_mecklenburgvorpommern #ig_germany #mvtutgut #mecklenburgvorpommern #mvnow #mv_liebe #märchenschloss #heimatliebe #silence_of_colors #awesome_earthpix #awesomeplanet #awesome #frühling #spring #trip #photooftheday #photocatchers_nature #pictureofday #photo #photoofday #photocatchers
Schloss in Jagsthausen .
#home #village #schloss #castle #💋 #vsco #pictures #picoftheday #picoftheday #vscocam #vscohungary #hungariangirl #beautiful #hungarian #ikozosseg #germany #badenwürttemberg #deutschland #nature #spring
#schloss #rietberg in #pratval im #domleschg #graubünden #switzerland 🇨🇭 #burgenpfaddomleschg #myswitzerland 🇨🇭 #visitswitzerland www.wandersite.ch www.hikr.org
◎unbezahlte Werbung, da Orte verlinkt◎
Ausflug zum Schloß Schleißheim/Lustheim - Porzellan-Leopard 🐆:
#Ausflug #outdoor #travel #adventure #happy #view #aussicht #instagood #lifestyle #happy #Natur #Heimatliebe #schloss
#inselusedom #Usedom #mv #achterland #wasserschloss #mellenthin #hinterland #wasserschlossmellenthin #glasklar #ohnefilter #Schloss
#Repost @travelbypluie (@get_repost)
Stadt ♥️ .
#heidelberg #city #stadt #germany #german #schloss #badenwurttemberg #europe #instalike #photography #topeuropephoto #bestphotoofday #beutiful #green #landscapephotography #igtravel #getaway #travelblog #travelpics #wanderer #wanderlust #travelphoto #travelingram #mytravelgram #travelphotography #arountheworld #tourist #worldcaptures #yosemite
#schleswigholstein #schleswig #ghostpicture #schloss #moment #fotografie #norddeutschland
Braucht ihr noch Tipps für euren City Trip? Eine absolute Sehenswürdigkeit ist das Schloss Benrath mit seinem imposanten Kuppelsaal.
#SoulMatters #HappeningsMeliaCentralEurope
#CityTrip #Kultur #SchlossBenrath #Schloss #Imposant #Beeindruckend #Beautiful #Stunning #VisitDüsseldorf #Kuppelsaal #Golden #Culture
Schloss Sans Souci im Sommer 2016....
#sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Nun neigt sich der Kurztrip dem Ende zu. Wir haben viel gesehen😊 heute waren wir beim Schloss Schönbrunn. Es war ein kurzer Sprung in die Sissi Kindheit😅 habt ihr die Filme auch so oft gesehen?🤗 Schönbrunn hat aber nicht nur sein imposantes Schloss mit Museum für groß und klein zu bieten sondern auch einen riesengroßen Schlossgarten, einen eigenen Zoo, ein Palmenhaus, ein Wüstenhaus und ein Labyrinth. Hier kann man tatsächlich einen kompletten Tag verbringen. Allerdings muss man für jede Attraktion selbst bezahlen,was uns dann doch zuviel war😅 •
#Wien #vienna #schlossschönbrunn #schloss #schönbrunn #kurztrip #urlaub #sissi #kaiser #schlossgarten #schlosshof #coupletime #kindheit #kleinertraum #austria #Österreich #kaiserinelisabeth #viennacity #architecture #schönbrunnpalace #palace #sightseeing #citytour #igvienna #abenteuer #adventure
#rose #roses #redroses #badenbaden #baden #schloss #garten #green #park #spring #travel #erasmus #germany
Tag #castellidelmondo 🏆the artist👉 @stephan.adams_ 🎉🎉 our congratulations !! 👉 location 🏰 #burgberwartstein #germany 🇩🇪 Please visit his/her gallery!! -------------------------------------------------- thank you very much for tagging your pics #castellidelmondo Repost welcomed -------------------------------------------------- pic chosen by Admin @salvatorevatrano _______________________________ #castle #chateau #castello #schloss #castillo #castelo #germany #beautifuldestinations #rheinlandpfalz #bestvacations #holiday #tourism #tourist #tagforlikes #pictureoftheday #travel #travelawesome #travelgram #travelphotography #trip #instagram #mountains #photooftheday #traveling #castles #landscape #medieval
1,111 10 1 hour ago
Ausflug zum Schloß Schleißheim/Lustheim:
Life is more than building castles!
😎😍👌. Trip to southern Germany with great company. @prijosimo I love you 😘. #bavaria #germany 🇩🇪 #schwangau #garmischpartenkirchen #zugpitze #cablecar #roadtrip #fussen #neuschwanstein #schloss #mindyourbusiness
#roots #odenwald #castle #schloss #neckar #neckartal #town #stadt #withmysoulmate ❤️ #hirschorn #hessen #maymynewhome #anticmos40 #instaphotos #photoshop #wohnung #mittelalter #near #heidelberg #soulmates #instagram | neues deutschland vom 19.01.2010 (neues-deutschland.de)
Oberstes US-Gericht ordnet neue Prüfung des Falls Mumia Abu-Jamal an
Washington (AFP/ND). Der Fall des ursprünglich wegen Mordes zum Tode verurteilten US-Journalisten Mumia Abu-Jamal wird neu verhandelt. Das Oberste Gericht der USA verwies den Fall am Dienstag zurück an ein Bundesberufungsgericht im Bundesstaat Pennsylvania. Dieses solle ein Urteil aus dem Jahr 2008 überprüfen, in dem Abu-Jamals Todesstrafe in lebenslange Haft umgewandelt wurde, urteilten die höchs...
Eine aktuelle australische Studie gibt dem Begriff Fernsehduell eine völlig neue, erschreckende Bedeutung: als Duell zwischen Fernseher und Mensch. Was noch erschreckender ist: Am Ende unterliegt der Mensch. Wer nämlich mehr als vier Stunden täglich vor dem Fernseher sitzt, hat ein um 46 Prozent erhöhtes Risiko, an »verschiedenen Krankheiten« zu sterben – im Vergleich zu denen, die den tägli...
LINKE will wieder in Tritt kommen
Die Parteiführung der LINKEN versucht nach den Personaldebatten mit inhaltlicher Arbeit wieder in Tritt zu kommen. Die LINKE wolle als »geeinte soziale Kraft für Frieden, Gerechtigkeit und einen demokratischen Aufbruch« streiten, erklärte der Geschäftsführende Vorstand am Montag.
Es ist schon beinahe müßig. Die nächsten Studien zu steigender Armut, die gleichen Befürchtungen, Bedrohungsszenarien, Entwicklungsprognosen liegen vor. Dem Kommentator gehen die Worte aus. »Man sollte jetzt...«, »die Regierung wäre nun gut beraten...« und derlei Floskelwerk mehr will zu Papier. Fakt ist: Deutschland liegt, was die Armut angeht, im europäischen Vergleich auf Platz 12, hinter den s...
Taliban-Terror im Regierungsviertel: Radikal-islamische Kämpfer haben zehn Tage vor der Afghanistan-Konferenz in London das streng bewachte Machtzentrum von Kabul angegriffen.
Armutsrisiko im Osten am höchsten
Die Ungleichverteilung des Vermögens und das Risiko der Altersarmut steigen. Zu diesem Schluss kommt eine Studie des Deutschen Instituts für Wirtschaftsforschung (DIW). In Berlin ist das Armutsrisiko am höchsten.
Zweifel an Washingtons Selbstlosigkeit
An Hunderten von Orten in den USA versammelten sich am gestrigen Martin-Luther-King-Feiertag Zehntausende von Menschen, um nicht nur des ermordeten Bürgerrechtlers zu gedenken, sondern auch Lebensmittel, Kleidung und Geld für die Erdbebenopfer in Haiti zu spenden.
Hans-Ulrich Dillmann, Port-au-Prince
Suche nach Lebenszeichen in Schuttbergen
+++ Zahl der Todesopfer bis Montag auf mindestens 70 000 angestiegen +++ Regierung Haitis rief Notstand und einmonatige Staatstrauer aus +++ Errichtung von 280 Notfallzentren beschlossen +++ Welternährungsprogramm verteilte bisher mehr als 105 000 Lebensmittelrationen +++
»Das war wie ein zweites Exil«
Nach dem Putsch in Chile im September 1973 nahm die DDR rund 2000 Flüchtlinge auf. 20 Jahre nach dem Ende der Pinochet-Diktatur will in ihrer Heimat kaum jemand die Geschichten über ihr Exil hören.
Laut singender Gaul
Wes Brot ich ess, des Lied ich sing. Wenn man dem Kutscher schenkt, so läuft der Gaul. Wie man den Karren schmiert, so läuft er. Die FDP (Hinweis: FDP kann man wahlweise durch CSU ersetzen): ein laut singender Gaul, bei dem es läuft wie geschmiert!? Die Liberalen weisen alle Vorwürfe der Bestechlichkeit zurück, dementieren, dass sie sich die Mehrwertsteuersenkung für Hotelübernachtungen von einem ...
Selten hat ein amtierender Präsident, der sich zur Wiederwahl stellte, eine so deutliche Abfuhr erfahren wie Viktor Juschtschenko. Der Held der »Revolution in Orange«, auch hierzulande vor fünf Jahren von vielen bejubelt, landete im ersten Lauf des neuerlichen Wettkampfs ums höchste Amt der Ukraine weit abgeschlagen auf Platz 5 – trotz der unbestreitbaren Startvorteile eines Staatsoberhaupts...
Unter den Machern bei Bund, Ländern und Kommunen gilt es parteiübergreifend als unumstößliche Gewissheit: Die vor allem durch die Freidemokraten gebetsmühlenartig geforderten Steuersenkungen sind nicht von dieser Welt. Angesichts der exorbitanten Etatlöcher sind sie – ungeachtet der damit verbundenen Verteilungsprobleme – schlicht und einfach nicht finanzierbar. Offenbar mit dem Vorsat...
Der ehemalige Generalkoordinator der spanischen Vereinigten Linken (IU) Gaspar Llamazares war in der übrigen Welt bisher wenig bekannt. Die US-amerikanische Bundespolizei verschaffte ihm nun zweifelhafte Popularität: Kürzlich wurde ein »zeitgemäßes« Foto des Al-Qaida-Führers Osama bin Laden veröffentlicht, das auffallende Ähnlichkeiten mit dem Porträt Llamazares' aufwies. Das FBI hatte zur Erneuer...
Unbrauchbare Parteien
Diese Welt ist leider reich an Untiefen. Nicht nur auf Haiti. Auch hier vollzieht sich Abgründiges. So sind die politischen Parteien dieses Landes gerade auf gutem Wege, sich unbrauchbar zu machen. Besonders brauchbar sind sie ja schon lange nicht mehr. Wenn reichlich die Hälfte der Wähler ihren Rufen an die Urne folgt, ist es oft schon viel. Doch anfechten lassen sie sich davon nicht. Durch die B...
Enge Kooperation mit Israel
Berlin (AFP/ND). Bundeskanzlerin Angela Merkel (CDU) hat einen umfassenden Ausbau der technologisch-wissenschaftlichen Zusammenarbeit mit Israel angekündigt. »Es ist ein Glück, dass wir heute mit einer israelischen Regierung so eng kooperieren können«, sagte Merkel am Montag in Berlin nach den zweiten deutsch-israelischen Regierungskonsultationen. Merkel betonte nach einem Gespräch mit Israels Min...
Augsburg (dpa/ND). Fast 14 Jahre hat sich der Waffen- und Industrielobbyist Karlheinz Schreiber der deutschen Justiz entzogen – seit Montag muss sich der 75-Jährige vor dem Landgericht Augsburg wegen Steuerhinterziehung sowie Beihilfe zum Betrug und zur Untreue verantworten. Laut Anklage hat er 1988 bis 1993 bei Provisionsgeschäften für Flugzeuge und Panzer mehr als elf Millionen Euro Steuer...
Charme statt Inhalt
Wenn die rheinland-pfälzische CDU bei einem Landesparteitag im April Julia Klöckner zur Spitzenkandidatin für die Landtagswahl Anfang 2011 kürt, wird im Land zwischen Elsaß und Bonn faktisch der Wahlkampf beginnen. Mit der 37-jährigen ehemaligen Deutschen Weinkönigin als Galionsfigur und Gegenpol zu Regierungschef Kurt Beck (SPD) macht sich die Landes-CDU derzeit Hoffnungen, nach 20 Jahren auf der Oppositionsbank wieder das Regiment in der Mainzer Staatskanzlei übernehmen zu können.
LINKE will Ost und West versöhnen
Die LINKE versucht nach den Personalquerelen der letzten Zeit, zur politischen Sacharbeit zurückzukehren. Die Entscheidung übers Personal soll ab jetzt intern herbeigeführt werden.
Auch FDP und CSU zu Koch auf Distanz
Berlin (dpa/ND). Die FDP-Spitze hat den Vorstoß von Hessens Ministerpräsident Roland Koch (CDU) für eine Arbeitspflicht bei Hartz-IV-Empfängern zurückgewiesen. »Es ist jetzt schon so, dass es Sanktionsmöglichkeiten bei den Beziehern von Arbeitslosengeld II gibt«, sagte FDP-Generalsekretär Christian Lindner am Montag in Berlin. Die von Koch entfachte Debatte führe auch in eine falsche Richtung: »Wi...
Nichts Konkretes zu Hartz IV
Berlin (AFP/ND). Die SPD will gegen Lohndumping und Tarifflucht bei der Leih- und Zeitarbeit vorgehen. Der Parteivorstand beschloss am Montag in Berlin zudem ein »Arbeitsprogramm 2010«, das die Arbeitsmarktpolitik zu einem politischen Schwerpunkt der kommenden Monate machen soll. Für Leiharbeiter solle künftig nach einer Einarbeitungszeit ohne Ausnahme der Grundsatz »gleicher Lohn für gleiche Arbe...
Koalition weiter für Steuerreform
Berlin (AFP/dpa/ND). Die Regierung aus CDU, CSU und FDP will an der großen Steuerreform festhalten und künftig weniger öffentlich streiten. Dies sind die Hauptergebnisse des Koalitionsgipfels vom Sonntagabend im Bundeskanzleramt, wie CSU und FDP am Montag in Berlin mitteilten. CSU-Chef Horst Seehofer räumte »ein Kommunikationsproblem« der Regierung in den vergangenen Wochen ein. Bei ihrem Spitzent...
Hoteliers bedachten auch die CSU
Neben der FDP hat auch die CSU hohe Spenden aus dem Umfeld der Hotelunternehmer-Familie Finck kassiert. Die Opposition zeigt sich empört.
EADS baut Pfusch, will aber Geld nachtanken
»Wir sind bereit, konstruktiv an einer für alle Seiten akzeptablen Lösung zu arbeiten«, sagte Louis Gallois, Chef des Airbus-Konzerns EADS in der »Frankfurter Allgemeinen Sonntagszeitung«. Konstruktiv hat eine zweifache Bedeutung.
Israel hält an Blockade von Gaza fest
Jerusalem (AFP/ND). Israel hält an der Blockade des Gaza-Streifens fest. »Die Palästinenser leben unter der Knute des Regimes der Hamas, die den heiligen Krieg gegen Israel über das Wohlergehen der Bevölkerung stellt«, sagte Regierungssprecher Mark Regev am Montag. Die Hamas habe nicht die »geringsten Skrupel, die Zivilbevölkerung ihrer extremistischen Politik zu opfern«. Regev erteilte damit der ...
Ali Agca nicht tauglich
Istanbul (dpa/ND). Der türkische Papst-Attentäter Ali Agca ist knapp 29 Jahre nach seinem Anschlag auf Johannes Paul II. auf freiem Fuß. Agca sei am Montag aus dem Gefängnis direkt zu einer Musterung für den Militärdienst in Ankara gebracht worden, dort aber für nicht tauglich befunden worden, sagte der Anwalt des inzwischen 52-Jährigen. Agca, der zum Umfeld der rechtsextremen türkischen Grauen Wö...
Vatikan half Juden »im Verborgenen«
Rom (AFP/ND). Papst Benedikt XVI. hat bei einem Besuch in der Großen Synagoge von Rom die Politik des Vatikans angesichts der Judenverfolgung durch die Nazis verteidigt. Auch der Vatikan habe Juden während des Zweiten Weltkriegs geholfen, dies sei häufig »im Verborgenen« geschehen, sagte das Oberhaupt der katholischen Kirche. Der Papst rief die Juden zu Aussöhnung und Dialog auf. Auch die Erinneru...
»Eine Entscheidung über Leben und Tod«
»Es gibt wichtige Entwicklungen, die meinen Klienten Mumia Abu-Jamal betreffen«, teilte Anwalt Robert R. Bryan am Montag in einem seiner Schreiben an die Solidaritätsbewegung mit. »Es scheint so, als ob der Supreme Court, der Oberste Gerichtshof der USA, in der kommenden Woche seine Entscheidung bekannt geben wird, nachdem der Fall in der Sitzung vom vergangenen Freitag behandelt wurde.« Zu entsch...
ndPlusSandra Beyer
KP Japans sieht sich im Aufwind
Vier Tage beriet in der vergangenen Woche der Kongress der Kommunistischen Partei Japans (KPJ). In Atami, Präfektur Shizuoka, diskutierten mehr als 1000 Delegierte und Besucher über den Antrag zur Beschlussfassung des Zentralkomitees. Zahlreiche Redner wandten sich gegen die Auslandseinsätze der sogenannten Selbstverteidigungskräfte und den Ausbau der Militärbasen auf Okinawa. Ein wichtiges Thema ...
Panikattacken im Weißen Haus
Ob sich Edward Kennedy (1932 - 2009) hätte träumen lassen, wie entscheidend schon bald nach seinem Tumor-Tod Ende August die Nachwahl für seinen freien Sitz im US-Senat in Washington werden würde? Der Bundesstaat Massachusetts war und ist Herzland der Demokratischen Partei. Umso größer nun die Aufregung, weil ihr eine Niederlage drohen könnte – mit Auswirkungen für Präsident Obamas Gesundheitsreform.
Die Meldungen von der koreanischen Halbinsel sind wechselhaft wie das Wetter: Gerade hatte die nordkoreanische Demokratische Volksrepublik der Republik (Süd-)Korea Verhandlungen über die Wiederaufnahme gemeinsamer Tourismusprojekte vorgeschlagen und ein Angebot des Südens über Nahrungsmittelhilfe akzeptiert. Da folgte am vergangenen Freitag aus Pjöngjang die Drohung, keine Gespräche mit Südkorea mehr zu führen und einen »heiligen Krieg« zu beginnen.
Geeinte FPÖ tritt aus Haiders Schatten
Über 90 Prozent der knapp 400 Kärntner BZÖ-Delegierten stimmten am vergangenen Sonnabend für Obmann Uwe Scheuch. Der hatte in den Wochen zuvor die »Heimkehr« seiner Landesgruppe unter die Fittiche der Bundes-FPÖ und damit das Ende der BZÖ-Abspaltung betrieben. Ohne Gegenstimme besiegelte die rechte Polit-Elite Kärntens diesen Kurs. Das »dritte Lager«, wie sich die aus den Deutschnationalen hervorgegangenen Recken gerne selbst bezeichnen, ist damit wieder vereint.
Stromklau: Kündigung unwirksam
Siegen (AFP). Das Arbeitsgericht Siegen hat eine Kündigung wegen Stromdiebstahls im Wert von 1,8 Cent für unwirksam erklärt. Gerichtsdirektor Christian Vollrath bestätigte am Montag Informationen eines Anwaltsverbandes. Der Arbeitnehmer war mit einem Elektroroller zur Arbeit gefahren. Um Strom für die Heimfahrt zu haben, steckte er am Arbeitsplatz das Ladekabel in die Steckdose.Dabei entnahm er na...
Schaeffler auf dem Weg zum Kapitalmarkt
Herzogenaurach (dpa/ND). Der Autozulieferer Schaeffler bündelt weite Teile seines deutschen Geschäfts künftig unter dem Namen Schaeffler Technologies. Die Umfirmierung des Wälzlagerherstellers und Autozulieferers Schaeffler KG zum 1. Februar sei Teil eines Maßnahmenpakets, mit dem die Schaeffler-Gruppe »kapitalmarktfähige Strukturen« schaffen wolle, sagte ein Firmensprecher am Montag. Das nach der...
Umwelthilfe will Hannover verklagen
Berlin (ND). Die Deutsche Umwelthilfe e. V. (DUH) fordert die Stadt Hannover dazu auf, das Fahrverbot für Autos mit gelber Plakette in der Umweltzone beizubehalten. In einem anwaltlichen Schreiben fordert die DUH am Montag den Umweltdezernenten Hannovers, Hans Mönninghoff, auf, Rechtsvorschriften einzuhalten und den Luftreinhalteplan umzusetzen. Aus diesem gehe hervor, dass die verkehrsbedingten L...
Die Hintertür ist noch offen
Die Zukunft des strahlenden Mülls aus dem Lager Asse bleibt weiter ungeklärt. Zunächst sah es so aus, als könnten sich alle Beteiligten auf eine Bergung der Fässer einigen – nun werden die Stimmen der Flutungsbefürworter aber wieder lauter.
Während die Spitzen der schwarz-gelben Koalition am Wochenende versuchten, ihre Dissonanzen bei der Frage der Steuersenkungen zu entschärfen, meldete sich das unternehmernahe Institut der deutschen Wirtschaft mit der Botschaft zu Wort: Trotz schwieriger Haushaltslage sind Steuersenkungen finanzierbar.
HEUTE IN HAMBURG – »lautlos-ja, sprachlos-nein – Grenzgänger zwischen Korea und Deutschland« Mit Martin Hyun (Autor). Hyun wurde 1979 als Sohn koreanischer Gastarbeiter in Krefeld geboren. In seinem bewegenden und humorvollen Buch erzählt er von der Integration einer Minderheit, über die in Deutschland kaum etwas bekannt ist. Obwohl Deutsch-Koreaner alle Kriterien erfüllen, die die Bun...
Von Jennie Lorentsson, Stockholm (IPS)Trotz der Weltwirtschaftskrise will Schweden die Höhe seiner Entwicklungshilfe von derzeit ein Prozent seines Bruttonationaleinkommens (BNE) beibehalten. Die Zuwendungen des skandinavischen Landes übersteigen damit die Forderungen der Vereinten Nationen von 0,7 Prozent. »Wir sind wahrscheinlich das einzige Geberland der Welt, das seine Ausgaben für die Entwick...
Exakt eine Woche nach dem verheerenden Erdbeben von Haiti ist die Opferzahl nach wie vor unklar. Die Ausmaße lassen sich rational ohnehin nicht mehr erfassen. Eine weitere Unklarheit wird selbst bleiben, wenn die UNO in einigen Wochen, vielleicht Monaten, eine endgültige Zahl der Opfer nennt: Wie viele von ihnen wurden vom Erdbeben getötet, wie viele vom Kapitalismus? Wie selten in der Geschichte ...
Erinnerung an einen linken Aufbruch
Den Spuren des linken Aufbruchs in Lateinamerika in den 60er Jahren ist der lesenswerte Sammelband »Kontinent der Befreiung?« gewidmet.
ndPlusLeonhard F. Seidl, Kisii
Arbeitsurlaub auf der Ökofarm
Wer keine Lust hat, im Urlaub nur am Strand herumzuhängen und auch noch an ökologischem Landbau interessiert ist, für den erschließt sich eine ganz eigene Welt: Arbeiten auf einer der weltweiten Ökofarmen, im Zuge des Projektes World Wide Opportunities on Organic Farming (WWOOF).
Bürger lassen Schnee liegen
(dpa/ND)). Eltern zerren Kinderwagen durch Schneeberge, Autos drehen durch, Fußgänger stürzen – seit Wochen hat Berlin reichlich Schnee, wegräumen mag ihn aber kaum jemand. In einem ungewöhnlichen Aufruf wandte sich der Bezirk Mitte deshalb am Montag an seine Bürger. »Mich erstaunt, mit wie wenig Ehrgeiz viele Anlieger dieser Pflicht zeitnah nachkommen«, redete Stadtrat Ephraim Gothe den Bew...
(dpa). Kinder machen Krach – und das ist grundsätzlich zumutbar. Das hat der Umweltausschuss des Berliner Abgeordnetenhauses am Montag entschieden. Die Volksvertreter fügten auf Vorschlag von SPD und LINKE diesen Passus in das Berliner Immissionsschutzgesetz ein: »Störende Geräusche, die von Kindern ausgehen, sind als Ausdruck selbstverständlicher kindlicher Entfaltung und zur Erhaltung kind...
(dpa). Das Deutsche Rote Kreuz (DRK) wird nach der mobilen Gesundheitsstation diese Woche noch ein Hospital ins Erdbebengebiet nach Haiti entsenden. In dem Krankenhaus, dessen Kisten mit 50 Tonnen Material im DRK-Logistikzentrum in Schönefeld überprüft werden, können Ärzte nach DRK-Angaben vom Montag bis zu 700 Patienten täglich ambulant versorgen, es hat 120 stationäre Betten. Mitte der Woche sol...
Linden, Sankt-Hedwigs-Kathedrale und Alte Bibliothek grenzen an das historische Pflaster. Das Ensemble Bebelplatz in der Berliner Mitte gehört zu den schönsten der Stadt und befindet sich unter Denkmalschutz. Ein Platz, den man in solcher Harmonie und Schönheit wahrlich suchen muss. Natürlich zieht es ganz besonders all jene zuerst hierher, die auf optische Wirkungen abzielen. Denn einen besseren ...
Luxus bleibt bewährtes Konzept
(dpa). Das Luxuskaufhaus KaDeWe sieht sich zum Jahresauftakt trotz des geplanten Verkaufs der Karstadt-Warenhäuser gut aufgestellt. Nach der Pleite des Mutterkonzerns Arcandor sollen sie bis zum Frühjahr an einen neuen Investor gehen. Das vergangene Jahr sei trotz der Insolvenz recht gut verlaufen, sagt die KaDeWe-Chefin Ursula Vierkötter. Nun warte das KaDeWe unter dem Dach von Karstadt gespannt ...
Fashion Week prüft Umzug vom Bebel-Platz
(dpa). Die Berliner Fashion Week verlässt möglicherweise den Bebelplatz. »Wir prüfen, was uns Wirtschaftssenator Harald Wolf empfiehlt«, sagte Veranstaltersprecher Daniel Aubke am Montag. Die Fashion Week im Juli könnte schon eine neue Adresse in Berlin haben. An der Austragung auf dem Bebelplatz hatte es massive Kritik gegeben. Er war unter den Nazis 1933 Ort der Bücherverbrennung, daran erinnert...
Mehr Lernzuwachs für Kinder
ND: Der Landeselternausschuss fordert eine Qualitätsprüfung für Grundschulen. Aus welchem Grund? Schindler: Nicht nur für Grundschulen, für alle Schulen von der ersten bis zur letzten Klasse. Wir haben festgestellt, dass es Defizite im Bereich der Grundschulen gibt. Nehmen wir die Schulanfangsphase. Wir wissen, dass ein sehr hoher Anteil der Schüler in der Anfangsphase verbleibt. Wir wissen auch, ...
Bis vor einem Jahr spielten Rechtsextreme gern Berliner Bezirke gegeneinander aus. Klappte es etwa mit einer Raumanmietung in Friedrichshain-Kreuzberg nicht, wich man kurzerhand nach Steglitz-Zehlendorf aus. Berlin galt unter jungen und alten Nazis deshalb als günstiges Terrain und lockte auch die Bundes-NPD an, die in Reinickendorf zwei Mal – 2006 und 2009 – ihren Bundesparteitag abhi...
Lange Nacht in Wissenschaft und Forschung
(ND). Hoffentlich bei nicht ganz so eisigen Temperaturen können Wissbegierige bald wieder des Nachts durch Museen und Ausstellungen wandern. Am 30. Januar findet die 26. Lange Nacht der Museen statt. Passend zum Themenjahr »Berlin – Hauptstadt für die Wissenschaft 2010« nimmt die Lange Nacht Forschung und Wissenschaft in den Museen in den Focus, teilten die Veranstalter mit. Etwa 60 Häuser n...
Moderner Briefroman auf der Bühne
Eigentlich kann es gar nicht funktionieren: einen Roman auf die Bühne zu bringen, in dem zwei Menschen nichts anderes tun, als sich gegenseitig E-Mails zu schreiben. Doch die Berliner Komödie am Kurfürstendamm macht aus Daniel Glattauers Bestseller »Gut gegen Nordwind« ein hinreißendes, ganz und gar nicht virtuell abgedrehtes Theatervergnügen. Das Zwei-Personen-Stück erzählt, wie der 2006 erschien...
»Shut up and dance! Reloaded« in Bestform
Was den jungen Choreografen des zeitgenössischen Bereichs die Tanztage in den Sophiensaelen, ist denen vom Staatsballett die Reihe »Shut up and dance! Reloaded«. Dem harten Kern sowie Neulingen bietet sie schon im dritten Durchgang Förderung, mit der Komischen Oper ist die Spielstätte nun edler geworden. Dort geriet die Ausgabe zur besten seit Begründung 2005, vielleicht weil den Kandidaten eine B...
Liebesdrama zwischen den Schichten
Nicht in der Besenkammer, sondern in der Wäscherei des stillgelegten Stadtbades Steglitz beheimatet Regisseur Stefan Neugebauer seine modernisierte Interpretation des Strindbergschen Liebesdramas »Fräulein Julie«. Gewissermaßen als Star der Produktion hat er die an der mit Theateraura versehenen Stanislawski-Schule studierende Monika Gossmann vom fernen Moskau hinweg an den Berliner Randbezirk gel...
Stolpersteine auf Helgoland
Helgoland (epd/ND). Auf Helgoland sollen am 17. April sechs Stolpersteine für ermordete Widerstandskämpfer gegen das NS-Regime verlegt werden. Zugleich plane die Berliner Historikerin Astrid Friedrichs eine umfangreiche Aufarbeitung der Geschehnisse auf dem »Roten Felsen« von 1943 bis 1945, teilte das Helgoland Museum mit. Der erste Stein gilt Heinrich Prüß (1889-1944), der auf Helgoland einen Fri...
Ein Winterparadies vor der Tür
Normalerweise lässt er keinen Marathon aus. Doch seit dem ersten Schneefall im Dezember ist Werner Scuda auf seinen Brettern im Wuhletal unterwegs. Schließlich bescherte die weiße Pracht den Marzahn-Hellersdorfern ein Wintersporteldorado – und das direkt vor der Tür. Das durch die letzte Eiszeit etwa vor 10 000 Jahren geprägte Tal bietet sich mit fast 20 Kilometern auf unterschiedlichen Wege...
Turnerkreuz oder Hakenkreuz
Ein Symbol der Turner, das einem Hakenkreuz sehr ähnlich sieht, sorgt für anhaltende Diskussionen in einem der größten Hamburger Sportvereine. Seit geraumer Zeit wird gefordert, das Kreuz zu entfernen.
Braucht Berlin die verlängerte A 100?
Der Streit über den 440 Millionen Euro teuren Weiterbau der Stadtautobahn A 100 zum Treptower Park geht weiter, auch unter Experten. Bei einer Anhörung im Stadtentwicklungsausschuss des Abgeordnetenhauses stellte Wulf Hahn vom Marburger Büro RegioConsult die Notwendigkeit der Trasse generell in Frage, während Thomas Richter von der TU Berlin den Bau wegen seiner Entlastungsfunktion befürwortet. Da...
Zukunftsagentur blickt auf Export
Die Bilanz der brandenburgischen Zukunftsagentur (ZAB) ist durch die Krise deutlich eingetrübt. Wie gestern auf einer Jahres-Pressekonferenz in Potsdam bekannt gegeben wurde, konnten im vergangenen Jahr durch die ZAB insgesamt 95 erfolgreiche Ansiedlungen betreut werden. Im Jahr zuvor seien es 125 gewesen. Die Zahl ausländischer Investitionen habe sich in der gleichen Zeit von 19 auf 11 verringert...
Feierabend heißt Ehrenamt
Ihr Arbeitstag dauert zehn, zwölf Stunden und mehr. Auch an den Wochenenden bleibt für Brandenburgs Minister kaum Zeit für Privates. Sie müssen Akten sichten, Anfragen beantworten und natürlich »Politik machen«. Freizeit ist für viele rar. Die Terminkalender sind mit dienstlichen Verpflichtungen voll, dazu fordern Familien und Freunde ihr Recht. Trotzdem liegt den Ressortchefs von SPD und Linkspar...
Die Zahl der Sozialbestattungen, bei denen Land und Bezirke die Kosten tragen, wächst auch in Berlin. Inzwischen gibt das Land rund drei Millionen Euro im Jahr aus, damit Angehörige ihre Toten würdig unter die Erde bringen können.
Akustik aus der Blechbüchse
Einer der massivsten Trends der Live-Musik-Branche der letzten Jahre, so belegen die Untersuchungen des britischen Soziologen Simon Frith, ist die sogenannte Kommodifizierung – das Konzertereignis als Ware, eine logische Entwicklung, wenn mit Tonträgern kein Geld mehr zu machen ist. Das zwingt die Künstler, die ihre großen Acts zum Teil vor über 20 Jahre hatten und deren Bands längst aufgelö...
Das Drama des romantischen Menschen
Immer den Steinen nach, hatten die Träume gesagt. Da waren die Messner-Brüder im Villnöss-Tal noch Kinder. Sie gingen den Steinen nach. So fanden sie sich wieder, aufsteigend, verstiegen ins Bodenlose hoch über der Zivilisation. Das Bergsteigen, das Unterwegssein, spiegelt die Zerrissenheit des romantischen Menschen, der, so Reinhold Messner, »von der Sehnsucht nach draußen lebt, wenn er daheim is...
Mehr als die großen Vorgänge der Welt interessieren mich die kleinen, die in ihrer Summe die großen sind. Wer das erste kleine Zittern wahrnahm, wird vom großen Beben nicht überrascht«, schrieb Erwin Strittmattter für Lothar Sell, als er ihm sein Exemplar der Erstausgabe des »Ochsenkutscher« überreichte. Worte, die auch das Schaffen des Grafikers, Malers und Bildhauers Lothar Sell charakterisieren...
Jetzt ist überall zu lesen, er sei der Autor der erfolgreichen TV-Serie »Unser Lehrer Doktor Specht« gewesen. Ach, der. Toll. Ja, war er. Aber Reihen-Popularität frisst das Wahre auf. Der Drehbuchschreiber Kurt Bartsch war einer der bissigsten, skurrilsten, witzigsten Dichter einer DDR, die er nicht so haben wollte, wie er sie verdichtete. »Immer glauben, nur nicht denken/ und das Mäntelchen im Wi...
Wie ungeteilt zu erben ist
Wer verstehen will, was in deutscher Kultur (und Politik mit der Kultur) – in Zeiten der Teilung, im Prozess demokratischen Aufbruchs mit nachfolgendem Eilanschluss der DDR und in all den Jahren seither – an gegenseitigem Verstehen möglich und was an Missverstehen und nachholendem Kulturkampf angehäuft wurde, der lese diese so dichten wie sorgsam recherchierten Essays des Ostberliner P...
Zwei befreundete Grenzgänger
So sah Gerhard Altenbourg Horst Hussel, den »Freund H.« (1961, Lithografie auf Karton): Ein Geschöpf fremder Herkunft stellt sich da als ein Wunderbares, Ungewohntes in unseren Raum, und es ist gerade die gewöhnliche Wirklichkeit, die dessen Seltsamkeit erst deutlich macht. Das imaginäre Bildnis führt ein grafisches Eigenleben. Von einem zarten Liniengespinst durchzogen, wird der kaum begonnene Rh...
Zu langes Fernsehen kann lebensgefährlich sein: Einer australischen Studie zufolge haben Menschen, die mehr als vier Stunden täglich vor dem Fernseher sitzen, ein um 46 Prozent erhöhtes Risiko, an verschiedenen Krankheiten zu sterben, im Vergleich zu denen, die den täglichen TV-Konsum auf unter zwei Stunden begrenzen. Das Risiko einer Herz-Kreislauf-Erkrankung sei sogar um 80 Prozent erhöht, so da...
Die Rezension - Hilfe durch Angst
Hinter körperlichen Beschwerden wie Schwindel, Herzproblemen und Übelkeit verstecken sich oft unbewusste Ängste. Ängste, die krank machen. Dabei ist Angst doch so hilfreich und gehört zum Leben. Wer sie nicht kennt, ist in höchstem Maße gefährdet. Angst erfüllt eine wichtige Schutzfunktion und verhindert, dass wir uns in Gefahr begeben. Nicht alle Menschen können Angst so erleben. Ihre Angst ist n...
Von M. Bernhardt und T. Seelig
Weniger Reiz
Ein Schlussstrich ist nicht gezogen. Die Schwimmweltrekorde der Vergangenheit werden auch die der Zukunft sein. Das beschloss der Weltverband FINA und erteilte jenen eine Abfuhr, die forderten, die mit sogenannten Hightech-Anzügen geschwommenen Fabelrekorde der vergangenen Jahre zu löschen. Eine richtige Entscheidung, nur mit der falschen Begründung: Die FINA hat auf Empfehlung ihrer Rechtskommiss...
Klopp gehen Gäule durch
Nicht der kuriose Spielverlauf mit drei Treffern in den letzten neun Minuten oder der Frust des formschwachen Kölner Nationalspielers Lukas Podolski, sondern das Verhalten von Dortmunds Trainer Jürgen Klopp sorgten für Diskussionen nach dem 3:2-Sieg seines Teams am Sonntagabend beim 1. FC Köln. Nach seiner Verbannung auf die Tribüne wegen Protesten lieferte sich Klopp Wortduelle mit Fans und macht...
Ghana nun ohne Essien
Ghana muss beim Afrika-Cup auf seinen Superstar Michael Essien verzichten. »Er wird nicht mehr bei diesem Turnier spielen können«, sagte Teamsprecher Randy Abbey gestern. Vor dem entscheidenden Vorrundenspiel heute in Luanda gegen Burkina Faso war die Nachricht für die Mannschaft ein Schock. Der Kollege von Michael Ballack beim FC Chelsea London hatte sich im Training am Knie verletzt. Als Ersatz ...
Ein Traum, viele Träumer
Es wird dieser Tage viel geträumt. »Natürlich wollen wir ganz oben stehen«, sagt Thierry Omeyer, der Torhüter der französischen Nationalmannschaft. »Unser Ziel in Österreich ist Gold«, sagt Bogdan Wenta, der polnische Trainer. Und auch Johannes Bitter strebt das Maximale an: »Der Traum ist immer der Titel«.
Operation Olympia mit neuer Musik
Das Interesse der Eiskunstlauf-Fans richtet sich ab heute auf Tallinn. Die Europameisterschaften in der Hauptstadt Estlands gelten als letzter Test vor den Olympischen Winterspielen im Februar, und aus deutscher Sicht stehen die Chemnitzer Paarlauf-Weltmeister Aljona Sawtschenko und Robin Szolkowy ganz besonders im Fokus. Sawtschenko kränkelte in den vergangenen Wochen, sodass das Duo nur eingesch...
Ikone der Konsumkultur
Schon Anfang des 19. Jahrhunderts hatte der britische Kaufmann Peter Durand die Idee, Nahrungsmittel in luftdicht verschlossenen Blechbehältern zu erhitzen und damit zu konservieren. Doch erst im Januar 1935, nach dem Ende der Prohibition in den USA, brachte die Gottfried Krueger Brauerei in New Jersey erstmals aus Stahl gefertigte Bierdosen auf den Markt – und dazu einen Öffner, mit dem sic...
Gefragt wie eh und je: Wahrsager
Jeden Tag gehen 33 000 Menschen in Italien zu Magiern, Kartenlesern, Astrologen und anderen Scharlatanen. Insgesamt sind es etwa 11 Millionen Menschen, 18 Prozent der Bevölkerung. Und die Wirtschaftskrise kann diesem »Industriezweig« rein gar nichts anhaben. »Ist Ihre Partnerschaft nicht mehr vital? Suchen Sie einen Menschen, den Sie vor vielen Jahren aus den Augen verloren haben? Magier Letterius... | de |
q-de-1377 | Was ist die geografische Lage von Alexandria? | schloss - 818k posts
Schloss Strünkede 🤗
#schlossstrünkede #herne #ig_castle #schloss #burg #schlösser #castle #landschaftsfotografie #visitgermany #travelgermany #ig_deutschland #deutschland_greatshots #batpixs_germany #deutschlandgreatshots #deutschlandtour #srs_germany #bestgermanpics #pocket_germany #raw_germany #german_landscape #enjoygermannature #weroamgermany #topgermanyphoto #alluring_deutschland #love_united_germany #exploregermany
#naturfotografie #naturfoto #naturfotos #batpixs_nature
1,161 36 18 March, 2019
The castle Neuschwanstein in the beautiful Allgäu is what everyone must have seen. But one evening it was put in a special light forme and looked truly like a fairytale castle 🏰.
Let me know it in the comments 😎✌🏻
🌍 Germany, Bavaria, Neuschwanstein
#allgäu #allgäuliebe #visitallgäu #allgäutourist #schlossneuschwanstein #schloss #neuschwanstein #visitbavaria #bavaria #bayern #landschaftsfotografie #deinbayern #heimatgefühl #weltenbummler #sonnenuntergang #haidafilter #sunset_pics #auszeitinbayern #landscapephotography #füssen #alps #meinbayern #antennebayern
@haidadeutschland @sony @tamron_deutschland @evocsports @fuessen.de @allgaeu.de @allgaeu.tv @allgaeuerberge @fotografie_im_allgaeu @schwangau.de @visitallgaeu @neuschwanstein.castle @schloesserverwaltung.bayern @bayernliebe_official @bayernvision @bayern @wirinbayern @antennebayern @auszeitinbayern @visitbayern @visit.bavaria
stürmischer Abend am Wasserschloss
#chemnitz #dasistunserchemnitz #sachsen #deutschland #schloss #castles #architektur #architecture #madeingermany #langzeitbelichtung #longexposure_photos #deutschlandkarte #exploremore #abenteuerlust #earthpix #gooutside #instagood #photooftheday #sunset #germanvision #52wiesnerwochen #jaworskyj #wolken #clouds
1,079 43 17 March, 2019
Good morning, good afternoon and hello dear friends ✌🏻Here is a classic shot of the beautiful castle in schwerin germany.
I wish you all a great we 🙌🏻 #schwerin #schwerinstagram #schwerinerschloss #castle #castle 🏰
1,477 52 16 March, 2019
💛 ┊Live life. Take pictures. Relive memories. Repeat. 🔂
👩🏻💻 ┊Storytellers!
Esta foto fue tomada hace un año y me hizo recordar en los momentos que experimentaba: Daba los últimos detalles para lanzar mi blog y seguía en búsqueda de lugares hermosos para mostrarles.
💛 ┊Este año mis prioridades siguen siendo las mismas: enseñarles los rincones más bonitos de Alemania. ¡Y por eso, el próximo fin de semana estaré de visita en Bamberg para traerles nuevo material en el Blog!
👩🏻💻 ┊¿Qué les parece? Si alguien ya ha estado ahí, me encantaría me compartieran sus recomendaciones💛
#Stuttgart #schloss #thetravelwomen #sharegermany #seemycity #postcardfromtheworld #badenwürttemberg #femmetravel #igersgermany #schlosssolitude #meindeutschland #deutschlandkarte #divine_worldplaces #stuttgartcity #gltlove #femaletravelbloggers #stuttgartmeinestadt #bloggermexicana #instacastle #castles_oftheworld #germanysworld #visitgermany #ig_deutschland #gameoftones #bloggera #travelgirldiary #0711
1,861 339 16 March, 2019
#castle #castello #schloss #castles #castelo #castillo #chateau #zamek #germany #germania #deutschland #deutsch #alemanha #wanderlust #vacanza #vacation #storia #instatravel #travelholic #paesaggio #travel #voyage #viaggio #turismo #tourists #history #historia #roadtrip
3,466 54 4 hours ago
Flatowturn
#repost @sebastiangrafephoto
#castle #castello #schloss #castillo #chateau #voyage #wanderlust #castelo #zamek #germany #germania #deutschland #deutsch #alemanha #viaggio #potsdam #tower #torre #instatravel #dronephotography #dronestagram #historia #history #fairytale #viaje #turismo #medieval #travel
9,681 62 18 March, 2019
1,519 188 11 March, 2019
📆 Pic of the Day : 19/03/20
📷 By @rupert.dixon
🇬🇧 The Garden Facade of Versailles Palace
🇫🇷 La section centrale de la façade côté jardin .
👉🏻 Allez voir cette superbe galerie !
738 6 10 hours ago
🇫🇷 Une fontaine dans une salle à manger ? Pourquoi pas ! 🤷🏻♀️
🇬🇧 A fountain in a dining room ? Why not !
🏰 Château de Villandry
#loire #loirevalley #loirevalleytourism #myloirevalley #valdeloire #touraine #tourainevaldeloire #touraineloirevalley #cvdl #indreetloire #villandry #castle #chateau #schloss #castel #castelli #castello #fontaine #fountain #pink #rose #instacastle #castlelovers
Garten.Impulse 🌳🏰
Wart Ihr schon einmal auf Schloss Molsdorf?! ❤
#erfurterleben #visiterfurt #molsdorf #schloss #barock #garten #impulsregion #deinthüringen #capitalofthuringia #iggermany
De castillos y paisajes lleno mi equipaje. 🏰
#castle #schloss #castillo #memory #recuerdo #germany #badbentheim #alemania #deutschland #me #yo #architecture #antique #summertime #top #travel #travellover #instapic #igers_germany #europe #doubletap
Come sit with me 🎎
__________________________________________ #Cjaymusic #Cjay #music #bodensee #lakeofconstance #suited #suitandbowtie #bowtie #lamp #lamppost #comesitwithme #schlossmonfort #schloss #castle #castlemonfort #monfort #wedding #bestman #nighttime #lights #flashinglight #flashes
Milk Paint. Don't you just love it! #missmustardseedmilkpaints #missmustardseedmilkpaintretailer #grainsack #schloss #peelingpaint #chippypaintlove #chippypaint #thepaintshedcornwall
Psalms91;2 🙏🏻 #thankful #castle #burg #schlossneuschwanstein #schloss #füssen #seflie #insta #instagram #instatravel #travel #bayern #work #marienbridge #marienbrücke
One Day in Vienna 🇦🇹
#vienna #wien #vienne #vienna_austria #vienna_city #viennablogger #viennanow #wienliebe #wienstagram #belvedere #schloss #schlossbelvedere #trip #travel #europe #europetravel #igers #igersaustria #igersvienna #man #gay #instagay #gayfrance #crew #cabincrew #flightattendant #discovertheworld
The sun rising over #marburg 🌅
Bergfest 🍻heute mit dem Neuenburger Schloss 🏰 #bergfest #neuenburg #schloss #neuenburgerschloss #history #historisch #geschichte #ostfriesland #friesland #igersostfriesland #igersfriesland #igersostfrieslandofficial #beiunsimnorden #märchen #legenden #sagen #mittelalter #kultur #friesisch
Královský letohrádek Hvězda z 16. století.
Royal summer palace "Star" from 16th century.
#beautyofprague #prague #prag #praha #prague6 #praha6 #bilahora #liboc #ceskarepublika #czechrepublic #czechia #igczech #prague_art #architecture #instaarchitecture #insta_architecture #villa #schloss #letohradekhvezda #zamek #palace #stern #sixpointedstar #star #renesance #renaissance #renaissancefaire #renaissanceart #windows #park
Mukross House, Foto von Birgit Seibert
Zámek Hohenschwangau #hohenschwangau #zamky #germanyschloss #schloss #deutschland #hradyazamky #drones #dji #teenagebottlerocket #travel #travelphotography #travelling #drone #video #nemeckezamky #pamatky
Marburg ❤️
#marburg #schloss #heimat #michiistderbeste #supercoolertyp
Auch aus Steinen, die einem in den Weg gelegt werden, kann man Schönes bauen. 😃🤩
#ruin #alt #photography #Nikon #steine #summer #spring #gras #grün #grau #happy #fenster #friends #schloss #garten #moos
Passend zum Frühling ein kleiner Beitrag zum Blühenden Barock in Ludwigsburg 🌹
Bei uns in der Region gibts doch einfach alles...
Märchenschlösser, Berge, Seen, Weinberge, wunderschöne Tierparks, tolles Essen, beeindruckende Architektur, tolle Museen und und und... 🍇🦚🌸⛰🏞🏛🏰🚘🍻🍖
Wer lebt nicht gerne hier 💕
Heute hab ich einen Ausflug, zu einem ganz bekannten Aussichtspunkt hier in Stuttgart gemacht Lasst euch die Tage überraschen!🏛👑
#blühendesbarock #blühendesbarockludwigsburg #ludwigsburg #stuttgart #bawü #bwjetzt #visitbadenwürttemberg #badenwuerttemberg #germany #germanroamers #deutschland #swabian #swabian_roamers #travel #traveling #travelgram #instatravel #wanderlust #photooftheday #picoftheday #instagood #instamood #instadaily #remssuedwind #architecture #schloss #castle #heimatliebe #heimat #homesweethome
19.3.2019 #weimar #stadtschloss #Schloss #weimarerklassik #unesco #lampenmittwoch
Today is also Japanese castle, Marugame Castle, This is also existing castle tower, Cool and Great !!! 🏯 丸亀城、こちらも現存天守、本物は良いよね！😁 #travel #travelgram #instatravel #journey #trip #japan #kagawa #marugame #castle #history #stonewall #view #scenery #cool #great #reise #schön #landschaft #schloss #geschichte #旅行 #日本 #香川 #丸亀 #城 #歴史 #石垣 #風景 #景色 #クール
#heidelberg #schlossheidelberg #heidelbergcastle #badenwürttemberg #neckar #fluss #hills #castle #schloss #ruine #ruin #daytrip #tourdeländle #heimatliebe #travelgermany #insta_heidelberg #instaheidelberg #urlaub #vacay #adaywellspent #solofemaletraveler #nature #landscape #citytrip #instatravel #travelgram #f4f
На метле полетала, теперь Золушкой побуду.😅 «...Полы подметены, на скатерти — ни крошки, Как детский поцелуй, спокойно дышит стих, И Золушка бежит — во дни удач на дрожках, А сдан последний грош,- и на своих двоих.😊😊(Борис Пастернак «Пиры.») #золушка #карета #замки #моипутешествияпомиру #schloss #münchen #музеимюнхена #музеимира
#travelbook #traveldrops #travelandlife #teamtravelers #water_captures #water_brilliance #castello #schloss #nature_brilliance #landschaft #raw_allnature #spaziergang #sunrays #green #tree_brillance #moody_nature #fotografiaurbana #houses_phototrip #nature_photo #moody_tones #ig_europa #exploreswitzerland #eveningmood #visualvoicemag #map_of_europe #europetravel #passportcollective #springweather #travel_capture #tv_aqua
Look at em shine
✖️ VIENNA ✖️
Die Burg in Magic Kingdom Park in Vereinigte Staaten von Amerika! 🏰🇺🇸 #flipoaustria #reisen #itravel #ichreisegern #travel #travellingtoday #explore #travelmore #prettylittletrips #beautifuldestinations #cheaptravel #airplanemood #InstaTraveler #cheapflights #traveltoday #doyoutravel #wonderfulplaces #travelpic #travelphotos #placetovisit #castle #burg #schloss #rumanien #disneyland #disneylandparis #disneylandresort #disneylandorlando #disney #disneygram
When the moon hits your eye from the big glass of wine
Sometimes you just have to take the time to enjoy something like the Royal Palace of Brussels as a really magnificent place! 😍🏛
#royalpalace #palace #schloss #sightseeing #brussels #bruxelles #magnificent #nofilter #visitbelgium #travelblogger #travelislife #wonderfulplaces #instagood #igersgermany #lifestyleblooger #germanboy #gaygermany #gaybelgium #gaytravel #instagay #gaylife #gayteen #gayboy #gayfollow #gaycute #cuteboy #menstyle #followmenow #iphonex #travelphotography
Chateau de Beauregard.
In June 2017 I was driving back home from Leipzig, when I saw one of these signs give you a note for some landmarks. It advertised the three castles of Dornburg. I decided to give it a try and soon I was falling in love with this little widely unknown jewel off the beaten track. Hope you like it too...
Dornburg-Camburg, Thuringia, Germany
#dornburg #thüringen #germany #deutschland #europe #travel #traveling #instatravel #travelingram #wanderlust #sightseeing #travelingtheworld #lonelyplanet #traveller #travelpictures #aroundtheworld #travelphotography #backpacker #castle #castles_oftheworld #instaculture #srs_germany #castlesofinstagram #nikonlovers #schloss #altstadt #oldbuilding #burgenundschlösser #germanvision #rokoko
#neuschwanstein #schloss #mittwoch #germany #deutschland #travel #postcard #blue #goodbye #winter #hello 👋🏼 #spring 🌷 #winterwonderland #view #castle #postcardscollection
It's slowly getting spring at the castle and we've been very busy during the winter despite a bit of silence here. However, this is going to change, with big news for you coming soon. In the meantime, we have had a gap in the studio open up in April. If you are interested (or know someone) in a fully analog HQ recording studio for recording, mixing, mastering or producing, get in touch via DM for a special April deal. View included. 😃 #spring #clean #april #nofool #recordingstudio #deal #dresden
So langsam wird es endlich Frühling im Schloss und obwohl es hier etwas ruhig war, sind wir fleißig gewesen. Demnächst News dazu, im Moment bieten wir euch erstmal einen April Sonderdeal an, da dort noch etwas Freiraum ist. Schreibt uns eine PM falls ihr an einem analogen Tonstudio zum aufnehmen, mischen, produzieren interessiert seid. Die Aussicht hier gibt's inklusive. 😃 #aufnehmen #mischen #mastern #produzieren #analog #tonstudio #musik
💁♂️ Vom Weingarten zum Barockjuwel ... Auf dem Grund in der damals eigenständigen Vorstadtgemeinde St. Ulrich, auf dem das Palais Trautson steht, befanden sich einst Weingärten. Der Reichshofrat und Oberkämmerer Johann Leopold Donat Graf Trautson lies das Palais nach Plänen von Johann Bernhard Fischer von Erlach im Jahre 1712 errichten. Es zählt zu den wichtigsten barocken Bauwerken Wiens. Die Familie Trautson war ein bedeutendes, aus Tirol stammendes, Adelsgeschlecht. Nach der Übersiedlung nach Niederösterreich stiegen sie zu den mächtigsten Familien der Habsburgermonarchie auf.
Das Palais ist dem 1661 erbauten Amsterdamer Stadthaus nachgebildet und war Schauplatz zahlreicher Festlichkeiten. Nach dem Kauf durch Kaiserin Maria Theresia war es Sitz der von ihr gegründeten Ungarischen Garde, und später Sitz des niederösterreichischen Landesarmeekommandos.
Nach dem Österreichisch-Ungarischen Ausgleich entstand 1867 neuerlich eine Ungarische Leibgarde, die im Palais ihren Hauptsitz hatte. Nach dem Zerfall der Donau-Monarchie befand sich das Gebäude im Besitz des ungarischen Staates und beherbergte bis 1963 das Collegium Hungaricum. Die Republik Österreich erwarb das Gebäude für die Justizverwaltung. Heute befindet sich das Bundesministerium für Justiz im Palais Trautson.
#altstadt #wien #1070 #neubau #historisch #barock #palais #barockschloss #schloss #palast #ungarn #garde #sehenswürdigkeit #justizpalast #architektur #architekturfotografie #vienna #cityguide #historiccity #historicdistrict #oldcity #oldtown #historicdowntown #baroque #architecture #baroquearchitecture #palace #mansion #chateau #sight
162 13 43 minutes ago
The Twin Towers 🏰🌿
#castle #castello
#schloss #chateau
#tourism #instatrip #photoofday #photooftheday
#medievalcastle #earthpix
#earth_shotz #bestphoto #bestphotography #travelphotography #castellidelmondo #chateaudefrance #château #france4dreams
#schloss #schloß #castle #castillo #montaña #mountain #deception #sad #blue #azul #hechingen #memories #2018
#bellinzona #castelgrande #castelgrandebellinzona #castle #schloss #castello #unescoworldheritage #patrimoniounesco #patrimoniodellunesco #torre #pratoverde #cieloblu #ticino #ticinoturismo #pizzodiclaro #visagno
Wien, 2019.
#wien #vienna #austria #österreich #schönbrunn #Schloss #castillo #Castello #castle #winter #sissi #emperor #green #dragons #garden #tirol #travel #travelblog #travelblogger #traveldiary #architecture #culture #history #austrianhistory #view #stephansplatz #trafficlight #heart #cuore #couple
#love #armband #schlüssel
#schloss #pasion #beautiful #cute #fashion
#accessoires #selfmade #selbstgemacht #handmade #quaste #strass #unendlich #girl #art #ohrringe #earrings #glasperlen #glasbeats #perlen #beats #diy #basteln #accessoires #handmade #selfmade #kette #handgemacht #schmuck #strass #modeschmuck
Habt ihr auch das Gefühl es ist mal wieder Zeit die Akkus aufzuladen❓ Wir bieten jede Menge Rückzugsmöglichkeiten, um deinen Körper und Geist eine Auszeit zu gönnen. Mehr erfahren: https://www.merkur.de/lokales/freising/schloss-hohenkammer-sti856102/einen-gang-zurueckschalten-rueckzugsort-schloss-hohenkammer-11832215.html
#schlosshohenkammergefühl #derrichtigeort #schloss #schlosshohenkammer #Hohenkammer #Rückzugsort #Wellness #Entspannung #Slow #Slowfood #Slowkitchen #Genießen
Have a nice first day of Spring😊🌞🌺
#vienna #wien #vieden #onedaytrip #osterreich #austria #rakusko #visitaustria #exploreaustria #enjoyaustria #history #castle #schloss #schlossbelvedere #belvedere #belvederevienna #traveldestination #travelplaces #travelmood #beautifulcity #ilovetraveling #dnescestujem #liveyourlife #enjoyyourlife 😎
The most beautiful, picturesque and best kept medieval 🏰 of 🇳🇱
#iamsterdam #muiderslot #dutch #super_holland #history #castello #kasteel #unesco #muiden #fortress #castle #unescoworldheritage #amsterdamcity #bestofnetherlands #medievalcastle #castles_oftheworld #visitamsterdam #instanetherlands #schloss #placetovisit #pictureoftheday #castlemypassion #medievalart #castellidelmondo #medievalworld #total_medieval #amsterdam #amsterdamworld
Всегда стараюсь находить места, где можно посмотреть на город с высоты... кажется у меня уже выработался навык к их нахождению 🙈😍
Pünktlich zum Frühlingsanfang hab ich ein Bild von dem Schloss Moritzburg kurz vor Sonnenaufgang.
Wie findet Ihr das Schilf im Vordergrund? Haut mal eure Meinung in die Kommentare 😊
#tv2vejret #drvejret #dmiredaktion #nordfyn #visitnordfyn #visitfyn #visitdenmark #greyweather #visitscandinavia #visittheworld #visiteurope #gyldensteen #danmark #idyllerisk #gåtur #walking #spaziergang #beautifuldestinations #gådigglad #historichouses #slotteogherregårde #castle #schloss #slot #igworldclub #water #trees #springiscoming #udkantsdanmark #vandkantsdanmark
Wish it was summer again! 🌳🌺☀️
immer wieder einen Besuch wert, Schloss Altenstein 🏰
#ausflug #schlossaltenstein #schloss #schlosspark #badliebenstein #unterwegs #draußen #outside #sehenswert #thüringen #thuringia #frühling #tolleswetter
#fürstpücklerpark #nature #outdoor #castel #schloss #summer #flora #travel #travelblogger #wanderlust #pictureoftheday #germany #beautiful #royal #wedding
Schloss Charlotteenburg. Potsdam and this entire area are worth a long visit!..... #schloss #castle #villa #palazzo #residence #potsdamgram #potsdam #palace #chateaux #castlelover #ilovegermany #iloveberlin #bestpics #bestberlinphoto #dome #royalpalace #bestberlinphoto #archiporn #architecture #architektura #a #european palace #takepictures #takephotos #talldome #instago #instagood #baroque #oldbuildings
Sans Souci Pavillon im Sommer 2016....
#pavillon #sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Kulla Gunnarstorp Castle outside Helsingborg is an estate of no less than two magnificent castles, the old and the new. The old castle stems from the end of the 1500s although a building is known since the 1400s but we will come back with the old castle in a separate post.
In 1861, Sofia Eleonora Charlotta De Geer af Leufsta inherited (the daughter of Count and Speaker of the Nobility in the Parliament of the Estates Carl De Geer) the estate. She was also, since 1832, married to Baltzar Julius Ernst von Platen (the son of the creator of Göte Canal - Baltzar von Platen). Sofia was of course born in to one of the richest families in Sweden and Baltzar also did very well for himself becoming the Swedish Envoy to London, Minister for the Sea and finally Minister for Foreign Affairs between 1871-72.
The couple decided to build the new palace at Kulla Gunnarstorp in 1865 and three years later it was ready for them to move in. The architect was Christian Zwingmann. When Baltzar died in 1875 and later Sofia in 1888 the estate was inherited by their daughter Elisabeth who was married to Axel Fredrik Wachtmeister af Johannishus. Kulla Gunnarstorp remained under the Wachtmeister´s until 1978 when Gustav Trolle inherited it from his mother Charlotte who was the last Wachtmeister. One could say that it remains in the family but the surname has changed.
The park is open to the public but respect must be paid to private areas.
📸 @wanderlostcouple
#schweden #sweden #visitsweden #passionpassport #travelinggram #travelphotography #goexplore #discoverglobe #discoverearth #roamtheplanet #history #castlesofsweden #castle #slott #svenskaslott #vsco #vscosweden #vscocam #instagood #travel #castlehunting #castle #castles #architecture #architecturephotography #schloss #chateau #scandinaviaclub
Enjoy your dinner in „Wonderland“ 🤴🏼 let the wonder happen! 😱 #chateauform #eventhotel #tagungshotel #seminarhotel #seminare #meetings #chateauformdeutschland #velen #schlossvelen #pictureoftheday #picoftheday #instagram #castle #oldcastle #schloss
Photographer @pierrebrauer
Location #Schloss Braunfels
Selected by @_live_the_moments_ .
🆔 #all_deu_pierrebrauer
847 13 1 hour ago
Sales & Marketing Bootcamp Vormittag @PLANISWARE - Love this Company❣️
#schloss #bootcamp #sales #buisness #planisware #paris #mello #france #girl #work #software #planisware #orchestra #love #work #fitfam #outfit #fashion #ootd #happy #goodlife #like #chateau #fitnessgirl #ontour #francaise
#schlossbothmer #schloss #castle #klütz #mecklenburgvorpommern #instagood #instacastle #ig_travel #ig_mecklenburgvorpommern #ig_germany #mvtutgut #mecklenburgvorpommern #mvnow #mv_liebe #märchenschloss #heimatliebe #silence_of_colors #awesome_earthpix #awesomeplanet #awesome #frühling #spring #trip #photooftheday #photocatchers_nature #pictureofday #photo #photoofday #photocatchers
Schloss in Jagsthausen .
#home #village #schloss #castle #💋 #vsco #pictures #picoftheday #picoftheday #vscocam #vscohungary #hungariangirl #beautiful #hungarian #ikozosseg #germany #badenwürttemberg #deutschland #nature #spring
#schloss #rietberg in #pratval im #domleschg #graubünden #switzerland 🇨🇭 #burgenpfaddomleschg #myswitzerland 🇨🇭 #visitswitzerland www.wandersite.ch www.hikr.org
◎unbezahlte Werbung, da Orte verlinkt◎
Ausflug zum Schloß Schleißheim/Lustheim - Porzellan-Leopard 🐆:
#Ausflug #outdoor #travel #adventure #happy #view #aussicht #instagood #lifestyle #happy #Natur #Heimatliebe #schloss
#inselusedom #Usedom #mv #achterland #wasserschloss #mellenthin #hinterland #wasserschlossmellenthin #glasklar #ohnefilter #Schloss
#Repost @travelbypluie (@get_repost)
Stadt ♥️ .
#heidelberg #city #stadt #germany #german #schloss #badenwurttemberg #europe #instalike #photography #topeuropephoto #bestphotoofday #beutiful #green #landscapephotography #igtravel #getaway #travelblog #travelpics #wanderer #wanderlust #travelphoto #travelingram #mytravelgram #travelphotography #arountheworld #tourist #worldcaptures #yosemite
#schleswigholstein #schleswig #ghostpicture #schloss #moment #fotografie #norddeutschland
Braucht ihr noch Tipps für euren City Trip? Eine absolute Sehenswürdigkeit ist das Schloss Benrath mit seinem imposanten Kuppelsaal.
#SoulMatters #HappeningsMeliaCentralEurope
#CityTrip #Kultur #SchlossBenrath #Schloss #Imposant #Beeindruckend #Beautiful #Stunning #VisitDüsseldorf #Kuppelsaal #Golden #Culture
Schloss Sans Souci im Sommer 2016....
#sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Nun neigt sich der Kurztrip dem Ende zu. Wir haben viel gesehen😊 heute waren wir beim Schloss Schönbrunn. Es war ein kurzer Sprung in die Sissi Kindheit😅 habt ihr die Filme auch so oft gesehen?🤗 Schönbrunn hat aber nicht nur sein imposantes Schloss mit Museum für groß und klein zu bieten sondern auch einen riesengroßen Schlossgarten, einen eigenen Zoo, ein Palmenhaus, ein Wüstenhaus und ein Labyrinth. Hier kann man tatsächlich einen kompletten Tag verbringen. Allerdings muss man für jede Attraktion selbst bezahlen,was uns dann doch zuviel war😅 •
#Wien #vienna #schlossschönbrunn #schloss #schönbrunn #kurztrip #urlaub #sissi #kaiser #schlossgarten #schlosshof #coupletime #kindheit #kleinertraum #austria #Österreich #kaiserinelisabeth #viennacity #architecture #schönbrunnpalace #palace #sightseeing #citytour #igvienna #abenteuer #adventure
#rose #roses #redroses #badenbaden #baden #schloss #garten #green #park #spring #travel #erasmus #germany
Tag #castellidelmondo 🏆the artist👉 @stephan.adams_ 🎉🎉 our congratulations !! 👉 location 🏰 #burgberwartstein #germany 🇩🇪 Please visit his/her gallery!! -------------------------------------------------- thank you very much for tagging your pics #castellidelmondo Repost welcomed -------------------------------------------------- pic chosen by Admin @salvatorevatrano _______________________________ #castle #chateau #castello #schloss #castillo #castelo #germany #beautifuldestinations #rheinlandpfalz #bestvacations #holiday #tourism #tourist #tagforlikes #pictureoftheday #travel #travelawesome #travelgram #travelphotography #trip #instagram #mountains #photooftheday #traveling #castles #landscape #medieval
1,111 10 1 hour ago
Ausflug zum Schloß Schleißheim/Lustheim:
Life is more than building castles!
😎😍👌. Trip to southern Germany with great company. @prijosimo I love you 😘. #bavaria #germany 🇩🇪 #schwangau #garmischpartenkirchen #zugpitze #cablecar #roadtrip #fussen #neuschwanstein #schloss #mindyourbusiness
#roots #odenwald #castle #schloss #neckar #neckartal #town #stadt #withmysoulmate ❤️ #hirschorn #hessen #maymynewhome #anticmos40 #instaphotos #photoshop #wohnung #mittelalter #near #heidelberg #soulmates #instagram | 😍 - hauptsache-weg
Nachdem ich jetzt mal zwei Tage nichts geschrieben habe weil die Abende einfach zu spät wurden und wir den ganzen Tag unterwegs waren gibt's heute wieder ein kleines Update.
Also vorgestern war wieder ein Tag in der Stadt. Morgens waren wir im Paddy's market. Einem großen Markt wo man fast alles bekommt. Von Kamerazubehör über habdyhüllen aber auch Gewürze und Obst.
Danach ging's zum Chinese Garden, mitten in Sidney aber wirklich schön angelegt. Perfekt um mal abzuschalten und runterzukommen. Anschließend ging's mit der Fähre durch den Hafen und als Highlight des Tages auf das Sydney Tower Eye. Leider haben wir den Sonnenuntergang verpasst, trotzdem gab es eine super Aussicht über die Stadt 😍
Danach gab es lecker Wraps im Hostel und es wurde ein kleines bisschen Wein getrunken ;)
Gestern war ein hammer Tag, unsere erste Autofahrt im Linksverkehr!!! Das hat die Daniela schon wirklich gut hinbekommen, wir haben überlebt. Nach ner Stunde Fahrt sind wir im Royal National Park angekommen. Vom Parkplatz aus ging es durch fast schon Urwald Richtung Strand und zu den Figure Eight Pools. Mit Meerwasser gefüllte Becken im felsigen Boden. Dafür war aber ne ordentliche Klettertour nötig, die sich jedoch mehr als gelohnt hat.
Nach nem wirklich geilen Thai Essen und selbstmitgebrachtem Wein ging's noch zum feiern in die Stadt. Da hier striktes Alkoholverbot in der Öffentlichkeit gilt musste man sich was einfallen lassen zum Vortrinken :)
Heute gibt es eigentlich gar nicht viel zu berichten. Nachdem ich in den letzten Tagen über 80km gelaufen bin, habe ich erstmal ausgeschlafen. Nach nem ordentlichen Frühstück wurde der Rucksack gepackt und wir mussten die Wohnung von Micha nach 2 Übernachtungen dort wieder verlassen. Glücklicherweise habe ich mir gestern Abend ein wirklich tolles Hostel gebucht (wenn auch erstmal für ein falsches Datum). Erstmal für eine Nacht aber ich werde verlängern bis wir mit dem Auto starten.
Ansonsten gab's heute nur nen entspannten Marsch über die Harbour Bridge und ein leckeres Abendessen im Hostel. Definitiv mal ein ruhiger Tag.
Das Highlight für mich war aber ein kleiner Spaziergang im dunkeln an der Oper mit Sicht auf die Brücke und die Lichter der Stadt ;)
Morgen geht's dann zum Shoppen für die weitere Reise. | de |
q-de-1377 | Was ist die geografische Lage von Alexandria? | schloss - 818k posts
Schloss Strünkede 🤗
#schlossstrünkede #herne #ig_castle #schloss #burg #schlösser #castle #landschaftsfotografie #visitgermany #travelgermany #ig_deutschland #deutschland_greatshots #batpixs_germany #deutschlandgreatshots #deutschlandtour #srs_germany #bestgermanpics #pocket_germany #raw_germany #german_landscape #enjoygermannature #weroamgermany #topgermanyphoto #alluring_deutschland #love_united_germany #exploregermany
#naturfotografie #naturfoto #naturfotos #batpixs_nature
1,161 36 18 March, 2019
The castle Neuschwanstein in the beautiful Allgäu is what everyone must have seen. But one evening it was put in a special light forme and looked truly like a fairytale castle 🏰.
Let me know it in the comments 😎✌🏻
🌍 Germany, Bavaria, Neuschwanstein
#allgäu #allgäuliebe #visitallgäu #allgäutourist #schlossneuschwanstein #schloss #neuschwanstein #visitbavaria #bavaria #bayern #landschaftsfotografie #deinbayern #heimatgefühl #weltenbummler #sonnenuntergang #haidafilter #sunset_pics #auszeitinbayern #landscapephotography #füssen #alps #meinbayern #antennebayern
@haidadeutschland @sony @tamron_deutschland @evocsports @fuessen.de @allgaeu.de @allgaeu.tv @allgaeuerberge @fotografie_im_allgaeu @schwangau.de @visitallgaeu @neuschwanstein.castle @schloesserverwaltung.bayern @bayernliebe_official @bayernvision @bayern @wirinbayern @antennebayern @auszeitinbayern @visitbayern @visit.bavaria
stürmischer Abend am Wasserschloss
#chemnitz #dasistunserchemnitz #sachsen #deutschland #schloss #castles #architektur #architecture #madeingermany #langzeitbelichtung #longexposure_photos #deutschlandkarte #exploremore #abenteuerlust #earthpix #gooutside #instagood #photooftheday #sunset #germanvision #52wiesnerwochen #jaworskyj #wolken #clouds
1,079 43 17 March, 2019
Good morning, good afternoon and hello dear friends ✌🏻Here is a classic shot of the beautiful castle in schwerin germany.
I wish you all a great we 🙌🏻 #schwerin #schwerinstagram #schwerinerschloss #castle #castle 🏰
1,477 52 16 March, 2019
💛 ┊Live life. Take pictures. Relive memories. Repeat. 🔂
👩🏻💻 ┊Storytellers!
Esta foto fue tomada hace un año y me hizo recordar en los momentos que experimentaba: Daba los últimos detalles para lanzar mi blog y seguía en búsqueda de lugares hermosos para mostrarles.
💛 ┊Este año mis prioridades siguen siendo las mismas: enseñarles los rincones más bonitos de Alemania. ¡Y por eso, el próximo fin de semana estaré de visita en Bamberg para traerles nuevo material en el Blog!
👩🏻💻 ┊¿Qué les parece? Si alguien ya ha estado ahí, me encantaría me compartieran sus recomendaciones💛
#Stuttgart #schloss #thetravelwomen #sharegermany #seemycity #postcardfromtheworld #badenwürttemberg #femmetravel #igersgermany #schlosssolitude #meindeutschland #deutschlandkarte #divine_worldplaces #stuttgartcity #gltlove #femaletravelbloggers #stuttgartmeinestadt #bloggermexicana #instacastle #castles_oftheworld #germanysworld #visitgermany #ig_deutschland #gameoftones #bloggera #travelgirldiary #0711
1,861 339 16 March, 2019
#castle #castello #schloss #castles #castelo #castillo #chateau #zamek #germany #germania #deutschland #deutsch #alemanha #wanderlust #vacanza #vacation #storia #instatravel #travelholic #paesaggio #travel #voyage #viaggio #turismo #tourists #history #historia #roadtrip
3,466 54 4 hours ago
Flatowturn
#repost @sebastiangrafephoto
#castle #castello #schloss #castillo #chateau #voyage #wanderlust #castelo #zamek #germany #germania #deutschland #deutsch #alemanha #viaggio #potsdam #tower #torre #instatravel #dronephotography #dronestagram #historia #history #fairytale #viaje #turismo #medieval #travel
9,681 62 18 March, 2019
1,519 188 11 March, 2019
📆 Pic of the Day : 19/03/20
📷 By @rupert.dixon
🇬🇧 The Garden Facade of Versailles Palace
🇫🇷 La section centrale de la façade côté jardin .
👉🏻 Allez voir cette superbe galerie !
738 6 10 hours ago
🇫🇷 Une fontaine dans une salle à manger ? Pourquoi pas ! 🤷🏻♀️
🇬🇧 A fountain in a dining room ? Why not !
🏰 Château de Villandry
#loire #loirevalley #loirevalleytourism #myloirevalley #valdeloire #touraine #tourainevaldeloire #touraineloirevalley #cvdl #indreetloire #villandry #castle #chateau #schloss #castel #castelli #castello #fontaine #fountain #pink #rose #instacastle #castlelovers
Garten.Impulse 🌳🏰
Wart Ihr schon einmal auf Schloss Molsdorf?! ❤
#erfurterleben #visiterfurt #molsdorf #schloss #barock #garten #impulsregion #deinthüringen #capitalofthuringia #iggermany
De castillos y paisajes lleno mi equipaje. 🏰
#castle #schloss #castillo #memory #recuerdo #germany #badbentheim #alemania #deutschland #me #yo #architecture #antique #summertime #top #travel #travellover #instapic #igers_germany #europe #doubletap
Come sit with me 🎎
__________________________________________ #Cjaymusic #Cjay #music #bodensee #lakeofconstance #suited #suitandbowtie #bowtie #lamp #lamppost #comesitwithme #schlossmonfort #schloss #castle #castlemonfort #monfort #wedding #bestman #nighttime #lights #flashinglight #flashes
Milk Paint. Don't you just love it! #missmustardseedmilkpaints #missmustardseedmilkpaintretailer #grainsack #schloss #peelingpaint #chippypaintlove #chippypaint #thepaintshedcornwall
Psalms91;2 🙏🏻 #thankful #castle #burg #schlossneuschwanstein #schloss #füssen #seflie #insta #instagram #instatravel #travel #bayern #work #marienbridge #marienbrücke
One Day in Vienna 🇦🇹
#vienna #wien #vienne #vienna_austria #vienna_city #viennablogger #viennanow #wienliebe #wienstagram #belvedere #schloss #schlossbelvedere #trip #travel #europe #europetravel #igers #igersaustria #igersvienna #man #gay #instagay #gayfrance #crew #cabincrew #flightattendant #discovertheworld
The sun rising over #marburg 🌅
Bergfest 🍻heute mit dem Neuenburger Schloss 🏰 #bergfest #neuenburg #schloss #neuenburgerschloss #history #historisch #geschichte #ostfriesland #friesland #igersostfriesland #igersfriesland #igersostfrieslandofficial #beiunsimnorden #märchen #legenden #sagen #mittelalter #kultur #friesisch
Královský letohrádek Hvězda z 16. století.
Royal summer palace "Star" from 16th century.
#beautyofprague #prague #prag #praha #prague6 #praha6 #bilahora #liboc #ceskarepublika #czechrepublic #czechia #igczech #prague_art #architecture #instaarchitecture #insta_architecture #villa #schloss #letohradekhvezda #zamek #palace #stern #sixpointedstar #star #renesance #renaissance #renaissancefaire #renaissanceart #windows #park
Mukross House, Foto von Birgit Seibert
Zámek Hohenschwangau #hohenschwangau #zamky #germanyschloss #schloss #deutschland #hradyazamky #drones #dji #teenagebottlerocket #travel #travelphotography #travelling #drone #video #nemeckezamky #pamatky
Marburg ❤️
#marburg #schloss #heimat #michiistderbeste #supercoolertyp
Auch aus Steinen, die einem in den Weg gelegt werden, kann man Schönes bauen. 😃🤩
#ruin #alt #photography #Nikon #steine #summer #spring #gras #grün #grau #happy #fenster #friends #schloss #garten #moos
Passend zum Frühling ein kleiner Beitrag zum Blühenden Barock in Ludwigsburg 🌹
Bei uns in der Region gibts doch einfach alles...
Märchenschlösser, Berge, Seen, Weinberge, wunderschöne Tierparks, tolles Essen, beeindruckende Architektur, tolle Museen und und und... 🍇🦚🌸⛰🏞🏛🏰🚘🍻🍖
Wer lebt nicht gerne hier 💕
Heute hab ich einen Ausflug, zu einem ganz bekannten Aussichtspunkt hier in Stuttgart gemacht Lasst euch die Tage überraschen!🏛👑
#blühendesbarock #blühendesbarockludwigsburg #ludwigsburg #stuttgart #bawü #bwjetzt #visitbadenwürttemberg #badenwuerttemberg #germany #germanroamers #deutschland #swabian #swabian_roamers #travel #traveling #travelgram #instatravel #wanderlust #photooftheday #picoftheday #instagood #instamood #instadaily #remssuedwind #architecture #schloss #castle #heimatliebe #heimat #homesweethome
19.3.2019 #weimar #stadtschloss #Schloss #weimarerklassik #unesco #lampenmittwoch
Today is also Japanese castle, Marugame Castle, This is also existing castle tower, Cool and Great !!! 🏯 丸亀城、こちらも現存天守、本物は良いよね！😁 #travel #travelgram #instatravel #journey #trip #japan #kagawa #marugame #castle #history #stonewall #view #scenery #cool #great #reise #schön #landschaft #schloss #geschichte #旅行 #日本 #香川 #丸亀 #城 #歴史 #石垣 #風景 #景色 #クール
#heidelberg #schlossheidelberg #heidelbergcastle #badenwürttemberg #neckar #fluss #hills #castle #schloss #ruine #ruin #daytrip #tourdeländle #heimatliebe #travelgermany #insta_heidelberg #instaheidelberg #urlaub #vacay #adaywellspent #solofemaletraveler #nature #landscape #citytrip #instatravel #travelgram #f4f
На метле полетала, теперь Золушкой побуду.😅 «...Полы подметены, на скатерти — ни крошки, Как детский поцелуй, спокойно дышит стих, И Золушка бежит — во дни удач на дрожках, А сдан последний грош,- и на своих двоих.😊😊(Борис Пастернак «Пиры.») #золушка #карета #замки #моипутешествияпомиру #schloss #münchen #музеимюнхена #музеимира
#travelbook #traveldrops #travelandlife #teamtravelers #water_captures #water_brilliance #castello #schloss #nature_brilliance #landschaft #raw_allnature #spaziergang #sunrays #green #tree_brillance #moody_nature #fotografiaurbana #houses_phototrip #nature_photo #moody_tones #ig_europa #exploreswitzerland #eveningmood #visualvoicemag #map_of_europe #europetravel #passportcollective #springweather #travel_capture #tv_aqua
Look at em shine
✖️ VIENNA ✖️
Die Burg in Magic Kingdom Park in Vereinigte Staaten von Amerika! 🏰🇺🇸 #flipoaustria #reisen #itravel #ichreisegern #travel #travellingtoday #explore #travelmore #prettylittletrips #beautifuldestinations #cheaptravel #airplanemood #InstaTraveler #cheapflights #traveltoday #doyoutravel #wonderfulplaces #travelpic #travelphotos #placetovisit #castle #burg #schloss #rumanien #disneyland #disneylandparis #disneylandresort #disneylandorlando #disney #disneygram
When the moon hits your eye from the big glass of wine
Sometimes you just have to take the time to enjoy something like the Royal Palace of Brussels as a really magnificent place! 😍🏛
#royalpalace #palace #schloss #sightseeing #brussels #bruxelles #magnificent #nofilter #visitbelgium #travelblogger #travelislife #wonderfulplaces #instagood #igersgermany #lifestyleblooger #germanboy #gaygermany #gaybelgium #gaytravel #instagay #gaylife #gayteen #gayboy #gayfollow #gaycute #cuteboy #menstyle #followmenow #iphonex #travelphotography
Chateau de Beauregard.
In June 2017 I was driving back home from Leipzig, when I saw one of these signs give you a note for some landmarks. It advertised the three castles of Dornburg. I decided to give it a try and soon I was falling in love with this little widely unknown jewel off the beaten track. Hope you like it too...
Dornburg-Camburg, Thuringia, Germany
#dornburg #thüringen #germany #deutschland #europe #travel #traveling #instatravel #travelingram #wanderlust #sightseeing #travelingtheworld #lonelyplanet #traveller #travelpictures #aroundtheworld #travelphotography #backpacker #castle #castles_oftheworld #instaculture #srs_germany #castlesofinstagram #nikonlovers #schloss #altstadt #oldbuilding #burgenundschlösser #germanvision #rokoko
#neuschwanstein #schloss #mittwoch #germany #deutschland #travel #postcard #blue #goodbye #winter #hello 👋🏼 #spring 🌷 #winterwonderland #view #castle #postcardscollection
It's slowly getting spring at the castle and we've been very busy during the winter despite a bit of silence here. However, this is going to change, with big news for you coming soon. In the meantime, we have had a gap in the studio open up in April. If you are interested (or know someone) in a fully analog HQ recording studio for recording, mixing, mastering or producing, get in touch via DM for a special April deal. View included. 😃 #spring #clean #april #nofool #recordingstudio #deal #dresden
So langsam wird es endlich Frühling im Schloss und obwohl es hier etwas ruhig war, sind wir fleißig gewesen. Demnächst News dazu, im Moment bieten wir euch erstmal einen April Sonderdeal an, da dort noch etwas Freiraum ist. Schreibt uns eine PM falls ihr an einem analogen Tonstudio zum aufnehmen, mischen, produzieren interessiert seid. Die Aussicht hier gibt's inklusive. 😃 #aufnehmen #mischen #mastern #produzieren #analog #tonstudio #musik
💁♂️ Vom Weingarten zum Barockjuwel ... Auf dem Grund in der damals eigenständigen Vorstadtgemeinde St. Ulrich, auf dem das Palais Trautson steht, befanden sich einst Weingärten. Der Reichshofrat und Oberkämmerer Johann Leopold Donat Graf Trautson lies das Palais nach Plänen von Johann Bernhard Fischer von Erlach im Jahre 1712 errichten. Es zählt zu den wichtigsten barocken Bauwerken Wiens. Die Familie Trautson war ein bedeutendes, aus Tirol stammendes, Adelsgeschlecht. Nach der Übersiedlung nach Niederösterreich stiegen sie zu den mächtigsten Familien der Habsburgermonarchie auf.
Das Palais ist dem 1661 erbauten Amsterdamer Stadthaus nachgebildet und war Schauplatz zahlreicher Festlichkeiten. Nach dem Kauf durch Kaiserin Maria Theresia war es Sitz der von ihr gegründeten Ungarischen Garde, und später Sitz des niederösterreichischen Landesarmeekommandos.
Nach dem Österreichisch-Ungarischen Ausgleich entstand 1867 neuerlich eine Ungarische Leibgarde, die im Palais ihren Hauptsitz hatte. Nach dem Zerfall der Donau-Monarchie befand sich das Gebäude im Besitz des ungarischen Staates und beherbergte bis 1963 das Collegium Hungaricum. Die Republik Österreich erwarb das Gebäude für die Justizverwaltung. Heute befindet sich das Bundesministerium für Justiz im Palais Trautson.
#altstadt #wien #1070 #neubau #historisch #barock #palais #barockschloss #schloss #palast #ungarn #garde #sehenswürdigkeit #justizpalast #architektur #architekturfotografie #vienna #cityguide #historiccity #historicdistrict #oldcity #oldtown #historicdowntown #baroque #architecture #baroquearchitecture #palace #mansion #chateau #sight
162 13 43 minutes ago
The Twin Towers 🏰🌿
#castle #castello
#schloss #chateau
#tourism #instatrip #photoofday #photooftheday
#medievalcastle #earthpix
#earth_shotz #bestphoto #bestphotography #travelphotography #castellidelmondo #chateaudefrance #château #france4dreams
#schloss #schloß #castle #castillo #montaña #mountain #deception #sad #blue #azul #hechingen #memories #2018
#bellinzona #castelgrande #castelgrandebellinzona #castle #schloss #castello #unescoworldheritage #patrimoniounesco #patrimoniodellunesco #torre #pratoverde #cieloblu #ticino #ticinoturismo #pizzodiclaro #visagno
Wien, 2019.
#wien #vienna #austria #österreich #schönbrunn #Schloss #castillo #Castello #castle #winter #sissi #emperor #green #dragons #garden #tirol #travel #travelblog #travelblogger #traveldiary #architecture #culture #history #austrianhistory #view #stephansplatz #trafficlight #heart #cuore #couple
#love #armband #schlüssel
#schloss #pasion #beautiful #cute #fashion
#accessoires #selfmade #selbstgemacht #handmade #quaste #strass #unendlich #girl #art #ohrringe #earrings #glasperlen #glasbeats #perlen #beats #diy #basteln #accessoires #handmade #selfmade #kette #handgemacht #schmuck #strass #modeschmuck
Habt ihr auch das Gefühl es ist mal wieder Zeit die Akkus aufzuladen❓ Wir bieten jede Menge Rückzugsmöglichkeiten, um deinen Körper und Geist eine Auszeit zu gönnen. Mehr erfahren: https://www.merkur.de/lokales/freising/schloss-hohenkammer-sti856102/einen-gang-zurueckschalten-rueckzugsort-schloss-hohenkammer-11832215.html
#schlosshohenkammergefühl #derrichtigeort #schloss #schlosshohenkammer #Hohenkammer #Rückzugsort #Wellness #Entspannung #Slow #Slowfood #Slowkitchen #Genießen
Have a nice first day of Spring😊🌞🌺
#vienna #wien #vieden #onedaytrip #osterreich #austria #rakusko #visitaustria #exploreaustria #enjoyaustria #history #castle #schloss #schlossbelvedere #belvedere #belvederevienna #traveldestination #travelplaces #travelmood #beautifulcity #ilovetraveling #dnescestujem #liveyourlife #enjoyyourlife 😎
The most beautiful, picturesque and best kept medieval 🏰 of 🇳🇱
#iamsterdam #muiderslot #dutch #super_holland #history #castello #kasteel #unesco #muiden #fortress #castle #unescoworldheritage #amsterdamcity #bestofnetherlands #medievalcastle #castles_oftheworld #visitamsterdam #instanetherlands #schloss #placetovisit #pictureoftheday #castlemypassion #medievalart #castellidelmondo #medievalworld #total_medieval #amsterdam #amsterdamworld
Всегда стараюсь находить места, где можно посмотреть на город с высоты... кажется у меня уже выработался навык к их нахождению 🙈😍
Pünktlich zum Frühlingsanfang hab ich ein Bild von dem Schloss Moritzburg kurz vor Sonnenaufgang.
Wie findet Ihr das Schilf im Vordergrund? Haut mal eure Meinung in die Kommentare 😊
#tv2vejret #drvejret #dmiredaktion #nordfyn #visitnordfyn #visitfyn #visitdenmark #greyweather #visitscandinavia #visittheworld #visiteurope #gyldensteen #danmark #idyllerisk #gåtur #walking #spaziergang #beautifuldestinations #gådigglad #historichouses #slotteogherregårde #castle #schloss #slot #igworldclub #water #trees #springiscoming #udkantsdanmark #vandkantsdanmark
Wish it was summer again! 🌳🌺☀️
immer wieder einen Besuch wert, Schloss Altenstein 🏰
#ausflug #schlossaltenstein #schloss #schlosspark #badliebenstein #unterwegs #draußen #outside #sehenswert #thüringen #thuringia #frühling #tolleswetter
#fürstpücklerpark #nature #outdoor #castel #schloss #summer #flora #travel #travelblogger #wanderlust #pictureoftheday #germany #beautiful #royal #wedding
Schloss Charlotteenburg. Potsdam and this entire area are worth a long visit!..... #schloss #castle #villa #palazzo #residence #potsdamgram #potsdam #palace #chateaux #castlelover #ilovegermany #iloveberlin #bestpics #bestberlinphoto #dome #royalpalace #bestberlinphoto #archiporn #architecture #architektura #a #european palace #takepictures #takephotos #talldome #instago #instagood #baroque #oldbuildings
Sans Souci Pavillon im Sommer 2016....
#pavillon #sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Kulla Gunnarstorp Castle outside Helsingborg is an estate of no less than two magnificent castles, the old and the new. The old castle stems from the end of the 1500s although a building is known since the 1400s but we will come back with the old castle in a separate post.
In 1861, Sofia Eleonora Charlotta De Geer af Leufsta inherited (the daughter of Count and Speaker of the Nobility in the Parliament of the Estates Carl De Geer) the estate. She was also, since 1832, married to Baltzar Julius Ernst von Platen (the son of the creator of Göte Canal - Baltzar von Platen). Sofia was of course born in to one of the richest families in Sweden and Baltzar also did very well for himself becoming the Swedish Envoy to London, Minister for the Sea and finally Minister for Foreign Affairs between 1871-72.
The couple decided to build the new palace at Kulla Gunnarstorp in 1865 and three years later it was ready for them to move in. The architect was Christian Zwingmann. When Baltzar died in 1875 and later Sofia in 1888 the estate was inherited by their daughter Elisabeth who was married to Axel Fredrik Wachtmeister af Johannishus. Kulla Gunnarstorp remained under the Wachtmeister´s until 1978 when Gustav Trolle inherited it from his mother Charlotte who was the last Wachtmeister. One could say that it remains in the family but the surname has changed.
The park is open to the public but respect must be paid to private areas.
📸 @wanderlostcouple
#schweden #sweden #visitsweden #passionpassport #travelinggram #travelphotography #goexplore #discoverglobe #discoverearth #roamtheplanet #history #castlesofsweden #castle #slott #svenskaslott #vsco #vscosweden #vscocam #instagood #travel #castlehunting #castle #castles #architecture #architecturephotography #schloss #chateau #scandinaviaclub
Enjoy your dinner in „Wonderland“ 🤴🏼 let the wonder happen! 😱 #chateauform #eventhotel #tagungshotel #seminarhotel #seminare #meetings #chateauformdeutschland #velen #schlossvelen #pictureoftheday #picoftheday #instagram #castle #oldcastle #schloss
Photographer @pierrebrauer
Location #Schloss Braunfels
Selected by @_live_the_moments_ .
🆔 #all_deu_pierrebrauer
847 13 1 hour ago
Sales & Marketing Bootcamp Vormittag @PLANISWARE - Love this Company❣️
#schloss #bootcamp #sales #buisness #planisware #paris #mello #france #girl #work #software #planisware #orchestra #love #work #fitfam #outfit #fashion #ootd #happy #goodlife #like #chateau #fitnessgirl #ontour #francaise
#schlossbothmer #schloss #castle #klütz #mecklenburgvorpommern #instagood #instacastle #ig_travel #ig_mecklenburgvorpommern #ig_germany #mvtutgut #mecklenburgvorpommern #mvnow #mv_liebe #märchenschloss #heimatliebe #silence_of_colors #awesome_earthpix #awesomeplanet #awesome #frühling #spring #trip #photooftheday #photocatchers_nature #pictureofday #photo #photoofday #photocatchers
Schloss in Jagsthausen .
#home #village #schloss #castle #💋 #vsco #pictures #picoftheday #picoftheday #vscocam #vscohungary #hungariangirl #beautiful #hungarian #ikozosseg #germany #badenwürttemberg #deutschland #nature #spring
#schloss #rietberg in #pratval im #domleschg #graubünden #switzerland 🇨🇭 #burgenpfaddomleschg #myswitzerland 🇨🇭 #visitswitzerland www.wandersite.ch www.hikr.org
◎unbezahlte Werbung, da Orte verlinkt◎
Ausflug zum Schloß Schleißheim/Lustheim - Porzellan-Leopard 🐆:
#Ausflug #outdoor #travel #adventure #happy #view #aussicht #instagood #lifestyle #happy #Natur #Heimatliebe #schloss
#inselusedom #Usedom #mv #achterland #wasserschloss #mellenthin #hinterland #wasserschlossmellenthin #glasklar #ohnefilter #Schloss
#Repost @travelbypluie (@get_repost)
Stadt ♥️ .
#heidelberg #city #stadt #germany #german #schloss #badenwurttemberg #europe #instalike #photography #topeuropephoto #bestphotoofday #beutiful #green #landscapephotography #igtravel #getaway #travelblog #travelpics #wanderer #wanderlust #travelphoto #travelingram #mytravelgram #travelphotography #arountheworld #tourist #worldcaptures #yosemite
#schleswigholstein #schleswig #ghostpicture #schloss #moment #fotografie #norddeutschland
Braucht ihr noch Tipps für euren City Trip? Eine absolute Sehenswürdigkeit ist das Schloss Benrath mit seinem imposanten Kuppelsaal.
#SoulMatters #HappeningsMeliaCentralEurope
#CityTrip #Kultur #SchlossBenrath #Schloss #Imposant #Beeindruckend #Beautiful #Stunning #VisitDüsseldorf #Kuppelsaal #Golden #Culture
Schloss Sans Souci im Sommer 2016....
#sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Nun neigt sich der Kurztrip dem Ende zu. Wir haben viel gesehen😊 heute waren wir beim Schloss Schönbrunn. Es war ein kurzer Sprung in die Sissi Kindheit😅 habt ihr die Filme auch so oft gesehen?🤗 Schönbrunn hat aber nicht nur sein imposantes Schloss mit Museum für groß und klein zu bieten sondern auch einen riesengroßen Schlossgarten, einen eigenen Zoo, ein Palmenhaus, ein Wüstenhaus und ein Labyrinth. Hier kann man tatsächlich einen kompletten Tag verbringen. Allerdings muss man für jede Attraktion selbst bezahlen,was uns dann doch zuviel war😅 •
#Wien #vienna #schlossschönbrunn #schloss #schönbrunn #kurztrip #urlaub #sissi #kaiser #schlossgarten #schlosshof #coupletime #kindheit #kleinertraum #austria #Österreich #kaiserinelisabeth #viennacity #architecture #schönbrunnpalace #palace #sightseeing #citytour #igvienna #abenteuer #adventure
#rose #roses #redroses #badenbaden #baden #schloss #garten #green #park #spring #travel #erasmus #germany
Tag #castellidelmondo 🏆the artist👉 @stephan.adams_ 🎉🎉 our congratulations !! 👉 location 🏰 #burgberwartstein #germany 🇩🇪 Please visit his/her gallery!! -------------------------------------------------- thank you very much for tagging your pics #castellidelmondo Repost welcomed -------------------------------------------------- pic chosen by Admin @salvatorevatrano _______________________________ #castle #chateau #castello #schloss #castillo #castelo #germany #beautifuldestinations #rheinlandpfalz #bestvacations #holiday #tourism #tourist #tagforlikes #pictureoftheday #travel #travelawesome #travelgram #travelphotography #trip #instagram #mountains #photooftheday #traveling #castles #landscape #medieval
1,111 10 1 hour ago
Ausflug zum Schloß Schleißheim/Lustheim:
Life is more than building castles!
😎😍👌. Trip to southern Germany with great company. @prijosimo I love you 😘. #bavaria #germany 🇩🇪 #schwangau #garmischpartenkirchen #zugpitze #cablecar #roadtrip #fussen #neuschwanstein #schloss #mindyourbusiness
#roots #odenwald #castle #schloss #neckar #neckartal #town #stadt #withmysoulmate ❤️ #hirschorn #hessen #maymynewhome #anticmos40 #instaphotos #photoshop #wohnung #mittelalter #near #heidelberg #soulmates #instagram | Eine Fußgängerin ist bei einem Verkehrsunfall am Freitagmorgen auf dem Sedanplatz im Einmündungsbereich zur Westendstraße verletzt worden, berichtet die Polizei. Die 61-jährige Wiesbadenerin musste … Weiterlesen
Ismail Cerci ist im Nebenberuf Teilzeitkumpel, Hobby-Psychologe oder einfach nur ein guter Gesprächspartner – denn er ist nebenberuflicher Taxifahrer. Seit zehn Jahren bringt … Weiterlesen
Sternenzauberfest am 12. Dezember im Kinderzentrum Wellritzhof
Zum Jahresabschluss lädt das Kinderzentrum Wellritzhof, Wellritzstraße 21, am Freitag, 12. Dezember, ab 16 Uhr Kinder und Erwachsene zum Sternenzauberfest ein. Neben Kreativangeboten wie … Weiterlesen
Kopfläuse sind zwei bis drei Milimeter große flügellose, graugelbe Insekten, die auf dem behaarten Kopf von Menschen leben und sich von Blut ernähren, das … Weiterlesen
„Koran trifft Bibel“: Professor Sarikaya spricht im Georg-Buch-Haus über islamischen Religionsunterricht
„Im modernen Religionsunterricht müssen die Lehrer die Kinder ernst nehmen, ihre Wünsche, Ängste und Sorgen beachten.“ Das sagt Yasar Sarikaya, Professor für Islamische Theologie … Weiterlesen
Sadece Bahnhof anliyorum – Ich versteh‘ nur Bahnhof. Wird sich auch sicher mancher Deutsche denken, der den Satz liest. „Code-Switching“ nennen es Wissenschaftler, wenn … Weiterlesen
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q-de-1377 | Was ist die geografische Lage von Alexandria? | schloss - 818k posts
Schloss Strünkede 🤗
#schlossstrünkede #herne #ig_castle #schloss #burg #schlösser #castle #landschaftsfotografie #visitgermany #travelgermany #ig_deutschland #deutschland_greatshots #batpixs_germany #deutschlandgreatshots #deutschlandtour #srs_germany #bestgermanpics #pocket_germany #raw_germany #german_landscape #enjoygermannature #weroamgermany #topgermanyphoto #alluring_deutschland #love_united_germany #exploregermany
#naturfotografie #naturfoto #naturfotos #batpixs_nature
1,161 36 18 March, 2019
The castle Neuschwanstein in the beautiful Allgäu is what everyone must have seen. But one evening it was put in a special light forme and looked truly like a fairytale castle 🏰.
Let me know it in the comments 😎✌🏻
🌍 Germany, Bavaria, Neuschwanstein
#allgäu #allgäuliebe #visitallgäu #allgäutourist #schlossneuschwanstein #schloss #neuschwanstein #visitbavaria #bavaria #bayern #landschaftsfotografie #deinbayern #heimatgefühl #weltenbummler #sonnenuntergang #haidafilter #sunset_pics #auszeitinbayern #landscapephotography #füssen #alps #meinbayern #antennebayern
@haidadeutschland @sony @tamron_deutschland @evocsports @fuessen.de @allgaeu.de @allgaeu.tv @allgaeuerberge @fotografie_im_allgaeu @schwangau.de @visitallgaeu @neuschwanstein.castle @schloesserverwaltung.bayern @bayernliebe_official @bayernvision @bayern @wirinbayern @antennebayern @auszeitinbayern @visitbayern @visit.bavaria
stürmischer Abend am Wasserschloss
#chemnitz #dasistunserchemnitz #sachsen #deutschland #schloss #castles #architektur #architecture #madeingermany #langzeitbelichtung #longexposure_photos #deutschlandkarte #exploremore #abenteuerlust #earthpix #gooutside #instagood #photooftheday #sunset #germanvision #52wiesnerwochen #jaworskyj #wolken #clouds
1,079 43 17 March, 2019
Good morning, good afternoon and hello dear friends ✌🏻Here is a classic shot of the beautiful castle in schwerin germany.
I wish you all a great we 🙌🏻 #schwerin #schwerinstagram #schwerinerschloss #castle #castle 🏰
1,477 52 16 March, 2019
💛 ┊Live life. Take pictures. Relive memories. Repeat. 🔂
👩🏻💻 ┊Storytellers!
Esta foto fue tomada hace un año y me hizo recordar en los momentos que experimentaba: Daba los últimos detalles para lanzar mi blog y seguía en búsqueda de lugares hermosos para mostrarles.
💛 ┊Este año mis prioridades siguen siendo las mismas: enseñarles los rincones más bonitos de Alemania. ¡Y por eso, el próximo fin de semana estaré de visita en Bamberg para traerles nuevo material en el Blog!
👩🏻💻 ┊¿Qué les parece? Si alguien ya ha estado ahí, me encantaría me compartieran sus recomendaciones💛
#Stuttgart #schloss #thetravelwomen #sharegermany #seemycity #postcardfromtheworld #badenwürttemberg #femmetravel #igersgermany #schlosssolitude #meindeutschland #deutschlandkarte #divine_worldplaces #stuttgartcity #gltlove #femaletravelbloggers #stuttgartmeinestadt #bloggermexicana #instacastle #castles_oftheworld #germanysworld #visitgermany #ig_deutschland #gameoftones #bloggera #travelgirldiary #0711
1,861 339 16 March, 2019
#castle #castello #schloss #castles #castelo #castillo #chateau #zamek #germany #germania #deutschland #deutsch #alemanha #wanderlust #vacanza #vacation #storia #instatravel #travelholic #paesaggio #travel #voyage #viaggio #turismo #tourists #history #historia #roadtrip
3,466 54 4 hours ago
Flatowturn
#repost @sebastiangrafephoto
#castle #castello #schloss #castillo #chateau #voyage #wanderlust #castelo #zamek #germany #germania #deutschland #deutsch #alemanha #viaggio #potsdam #tower #torre #instatravel #dronephotography #dronestagram #historia #history #fairytale #viaje #turismo #medieval #travel
9,681 62 18 March, 2019
1,519 188 11 March, 2019
📆 Pic of the Day : 19/03/20
📷 By @rupert.dixon
🇬🇧 The Garden Facade of Versailles Palace
🇫🇷 La section centrale de la façade côté jardin .
👉🏻 Allez voir cette superbe galerie !
738 6 10 hours ago
🇫🇷 Une fontaine dans une salle à manger ? Pourquoi pas ! 🤷🏻♀️
🇬🇧 A fountain in a dining room ? Why not !
🏰 Château de Villandry
#loire #loirevalley #loirevalleytourism #myloirevalley #valdeloire #touraine #tourainevaldeloire #touraineloirevalley #cvdl #indreetloire #villandry #castle #chateau #schloss #castel #castelli #castello #fontaine #fountain #pink #rose #instacastle #castlelovers
Garten.Impulse 🌳🏰
Wart Ihr schon einmal auf Schloss Molsdorf?! ❤
#erfurterleben #visiterfurt #molsdorf #schloss #barock #garten #impulsregion #deinthüringen #capitalofthuringia #iggermany
De castillos y paisajes lleno mi equipaje. 🏰
#castle #schloss #castillo #memory #recuerdo #germany #badbentheim #alemania #deutschland #me #yo #architecture #antique #summertime #top #travel #travellover #instapic #igers_germany #europe #doubletap
Come sit with me 🎎
__________________________________________ #Cjaymusic #Cjay #music #bodensee #lakeofconstance #suited #suitandbowtie #bowtie #lamp #lamppost #comesitwithme #schlossmonfort #schloss #castle #castlemonfort #monfort #wedding #bestman #nighttime #lights #flashinglight #flashes
Milk Paint. Don't you just love it! #missmustardseedmilkpaints #missmustardseedmilkpaintretailer #grainsack #schloss #peelingpaint #chippypaintlove #chippypaint #thepaintshedcornwall
Psalms91;2 🙏🏻 #thankful #castle #burg #schlossneuschwanstein #schloss #füssen #seflie #insta #instagram #instatravel #travel #bayern #work #marienbridge #marienbrücke
One Day in Vienna 🇦🇹
#vienna #wien #vienne #vienna_austria #vienna_city #viennablogger #viennanow #wienliebe #wienstagram #belvedere #schloss #schlossbelvedere #trip #travel #europe #europetravel #igers #igersaustria #igersvienna #man #gay #instagay #gayfrance #crew #cabincrew #flightattendant #discovertheworld
The sun rising over #marburg 🌅
Bergfest 🍻heute mit dem Neuenburger Schloss 🏰 #bergfest #neuenburg #schloss #neuenburgerschloss #history #historisch #geschichte #ostfriesland #friesland #igersostfriesland #igersfriesland #igersostfrieslandofficial #beiunsimnorden #märchen #legenden #sagen #mittelalter #kultur #friesisch
Královský letohrádek Hvězda z 16. století.
Royal summer palace "Star" from 16th century.
#beautyofprague #prague #prag #praha #prague6 #praha6 #bilahora #liboc #ceskarepublika #czechrepublic #czechia #igczech #prague_art #architecture #instaarchitecture #insta_architecture #villa #schloss #letohradekhvezda #zamek #palace #stern #sixpointedstar #star #renesance #renaissance #renaissancefaire #renaissanceart #windows #park
Mukross House, Foto von Birgit Seibert
Zámek Hohenschwangau #hohenschwangau #zamky #germanyschloss #schloss #deutschland #hradyazamky #drones #dji #teenagebottlerocket #travel #travelphotography #travelling #drone #video #nemeckezamky #pamatky
Marburg ❤️
#marburg #schloss #heimat #michiistderbeste #supercoolertyp
Auch aus Steinen, die einem in den Weg gelegt werden, kann man Schönes bauen. 😃🤩
#ruin #alt #photography #Nikon #steine #summer #spring #gras #grün #grau #happy #fenster #friends #schloss #garten #moos
Passend zum Frühling ein kleiner Beitrag zum Blühenden Barock in Ludwigsburg 🌹
Bei uns in der Region gibts doch einfach alles...
Märchenschlösser, Berge, Seen, Weinberge, wunderschöne Tierparks, tolles Essen, beeindruckende Architektur, tolle Museen und und und... 🍇🦚🌸⛰🏞🏛🏰🚘🍻🍖
Wer lebt nicht gerne hier 💕
Heute hab ich einen Ausflug, zu einem ganz bekannten Aussichtspunkt hier in Stuttgart gemacht Lasst euch die Tage überraschen!🏛👑
#blühendesbarock #blühendesbarockludwigsburg #ludwigsburg #stuttgart #bawü #bwjetzt #visitbadenwürttemberg #badenwuerttemberg #germany #germanroamers #deutschland #swabian #swabian_roamers #travel #traveling #travelgram #instatravel #wanderlust #photooftheday #picoftheday #instagood #instamood #instadaily #remssuedwind #architecture #schloss #castle #heimatliebe #heimat #homesweethome
19.3.2019 #weimar #stadtschloss #Schloss #weimarerklassik #unesco #lampenmittwoch
Today is also Japanese castle, Marugame Castle, This is also existing castle tower, Cool and Great !!! 🏯 丸亀城、こちらも現存天守、本物は良いよね！😁 #travel #travelgram #instatravel #journey #trip #japan #kagawa #marugame #castle #history #stonewall #view #scenery #cool #great #reise #schön #landschaft #schloss #geschichte #旅行 #日本 #香川 #丸亀 #城 #歴史 #石垣 #風景 #景色 #クール
#heidelberg #schlossheidelberg #heidelbergcastle #badenwürttemberg #neckar #fluss #hills #castle #schloss #ruine #ruin #daytrip #tourdeländle #heimatliebe #travelgermany #insta_heidelberg #instaheidelberg #urlaub #vacay #adaywellspent #solofemaletraveler #nature #landscape #citytrip #instatravel #travelgram #f4f
На метле полетала, теперь Золушкой побуду.😅 «...Полы подметены, на скатерти — ни крошки, Как детский поцелуй, спокойно дышит стих, И Золушка бежит — во дни удач на дрожках, А сдан последний грош,- и на своих двоих.😊😊(Борис Пастернак «Пиры.») #золушка #карета #замки #моипутешествияпомиру #schloss #münchen #музеимюнхена #музеимира
#travelbook #traveldrops #travelandlife #teamtravelers #water_captures #water_brilliance #castello #schloss #nature_brilliance #landschaft #raw_allnature #spaziergang #sunrays #green #tree_brillance #moody_nature #fotografiaurbana #houses_phototrip #nature_photo #moody_tones #ig_europa #exploreswitzerland #eveningmood #visualvoicemag #map_of_europe #europetravel #passportcollective #springweather #travel_capture #tv_aqua
Look at em shine
✖️ VIENNA ✖️
Die Burg in Magic Kingdom Park in Vereinigte Staaten von Amerika! 🏰🇺🇸 #flipoaustria #reisen #itravel #ichreisegern #travel #travellingtoday #explore #travelmore #prettylittletrips #beautifuldestinations #cheaptravel #airplanemood #InstaTraveler #cheapflights #traveltoday #doyoutravel #wonderfulplaces #travelpic #travelphotos #placetovisit #castle #burg #schloss #rumanien #disneyland #disneylandparis #disneylandresort #disneylandorlando #disney #disneygram
When the moon hits your eye from the big glass of wine
Sometimes you just have to take the time to enjoy something like the Royal Palace of Brussels as a really magnificent place! 😍🏛
#royalpalace #palace #schloss #sightseeing #brussels #bruxelles #magnificent #nofilter #visitbelgium #travelblogger #travelislife #wonderfulplaces #instagood #igersgermany #lifestyleblooger #germanboy #gaygermany #gaybelgium #gaytravel #instagay #gaylife #gayteen #gayboy #gayfollow #gaycute #cuteboy #menstyle #followmenow #iphonex #travelphotography
Chateau de Beauregard.
In June 2017 I was driving back home from Leipzig, when I saw one of these signs give you a note for some landmarks. It advertised the three castles of Dornburg. I decided to give it a try and soon I was falling in love with this little widely unknown jewel off the beaten track. Hope you like it too...
Dornburg-Camburg, Thuringia, Germany
#dornburg #thüringen #germany #deutschland #europe #travel #traveling #instatravel #travelingram #wanderlust #sightseeing #travelingtheworld #lonelyplanet #traveller #travelpictures #aroundtheworld #travelphotography #backpacker #castle #castles_oftheworld #instaculture #srs_germany #castlesofinstagram #nikonlovers #schloss #altstadt #oldbuilding #burgenundschlösser #germanvision #rokoko
#neuschwanstein #schloss #mittwoch #germany #deutschland #travel #postcard #blue #goodbye #winter #hello 👋🏼 #spring 🌷 #winterwonderland #view #castle #postcardscollection
It's slowly getting spring at the castle and we've been very busy during the winter despite a bit of silence here. However, this is going to change, with big news for you coming soon. In the meantime, we have had a gap in the studio open up in April. If you are interested (or know someone) in a fully analog HQ recording studio for recording, mixing, mastering or producing, get in touch via DM for a special April deal. View included. 😃 #spring #clean #april #nofool #recordingstudio #deal #dresden
So langsam wird es endlich Frühling im Schloss und obwohl es hier etwas ruhig war, sind wir fleißig gewesen. Demnächst News dazu, im Moment bieten wir euch erstmal einen April Sonderdeal an, da dort noch etwas Freiraum ist. Schreibt uns eine PM falls ihr an einem analogen Tonstudio zum aufnehmen, mischen, produzieren interessiert seid. Die Aussicht hier gibt's inklusive. 😃 #aufnehmen #mischen #mastern #produzieren #analog #tonstudio #musik
💁♂️ Vom Weingarten zum Barockjuwel ... Auf dem Grund in der damals eigenständigen Vorstadtgemeinde St. Ulrich, auf dem das Palais Trautson steht, befanden sich einst Weingärten. Der Reichshofrat und Oberkämmerer Johann Leopold Donat Graf Trautson lies das Palais nach Plänen von Johann Bernhard Fischer von Erlach im Jahre 1712 errichten. Es zählt zu den wichtigsten barocken Bauwerken Wiens. Die Familie Trautson war ein bedeutendes, aus Tirol stammendes, Adelsgeschlecht. Nach der Übersiedlung nach Niederösterreich stiegen sie zu den mächtigsten Familien der Habsburgermonarchie auf.
Das Palais ist dem 1661 erbauten Amsterdamer Stadthaus nachgebildet und war Schauplatz zahlreicher Festlichkeiten. Nach dem Kauf durch Kaiserin Maria Theresia war es Sitz der von ihr gegründeten Ungarischen Garde, und später Sitz des niederösterreichischen Landesarmeekommandos.
Nach dem Österreichisch-Ungarischen Ausgleich entstand 1867 neuerlich eine Ungarische Leibgarde, die im Palais ihren Hauptsitz hatte. Nach dem Zerfall der Donau-Monarchie befand sich das Gebäude im Besitz des ungarischen Staates und beherbergte bis 1963 das Collegium Hungaricum. Die Republik Österreich erwarb das Gebäude für die Justizverwaltung. Heute befindet sich das Bundesministerium für Justiz im Palais Trautson.
#altstadt #wien #1070 #neubau #historisch #barock #palais #barockschloss #schloss #palast #ungarn #garde #sehenswürdigkeit #justizpalast #architektur #architekturfotografie #vienna #cityguide #historiccity #historicdistrict #oldcity #oldtown #historicdowntown #baroque #architecture #baroquearchitecture #palace #mansion #chateau #sight
162 13 43 minutes ago
The Twin Towers 🏰🌿
#castle #castello
#schloss #chateau
#tourism #instatrip #photoofday #photooftheday
#medievalcastle #earthpix
#earth_shotz #bestphoto #bestphotography #travelphotography #castellidelmondo #chateaudefrance #château #france4dreams
#schloss #schloß #castle #castillo #montaña #mountain #deception #sad #blue #azul #hechingen #memories #2018
#bellinzona #castelgrande #castelgrandebellinzona #castle #schloss #castello #unescoworldheritage #patrimoniounesco #patrimoniodellunesco #torre #pratoverde #cieloblu #ticino #ticinoturismo #pizzodiclaro #visagno
Wien, 2019.
#wien #vienna #austria #österreich #schönbrunn #Schloss #castillo #Castello #castle #winter #sissi #emperor #green #dragons #garden #tirol #travel #travelblog #travelblogger #traveldiary #architecture #culture #history #austrianhistory #view #stephansplatz #trafficlight #heart #cuore #couple
#love #armband #schlüssel
#schloss #pasion #beautiful #cute #fashion
#accessoires #selfmade #selbstgemacht #handmade #quaste #strass #unendlich #girl #art #ohrringe #earrings #glasperlen #glasbeats #perlen #beats #diy #basteln #accessoires #handmade #selfmade #kette #handgemacht #schmuck #strass #modeschmuck
Habt ihr auch das Gefühl es ist mal wieder Zeit die Akkus aufzuladen❓ Wir bieten jede Menge Rückzugsmöglichkeiten, um deinen Körper und Geist eine Auszeit zu gönnen. Mehr erfahren: https://www.merkur.de/lokales/freising/schloss-hohenkammer-sti856102/einen-gang-zurueckschalten-rueckzugsort-schloss-hohenkammer-11832215.html
#schlosshohenkammergefühl #derrichtigeort #schloss #schlosshohenkammer #Hohenkammer #Rückzugsort #Wellness #Entspannung #Slow #Slowfood #Slowkitchen #Genießen
Have a nice first day of Spring😊🌞🌺
#vienna #wien #vieden #onedaytrip #osterreich #austria #rakusko #visitaustria #exploreaustria #enjoyaustria #history #castle #schloss #schlossbelvedere #belvedere #belvederevienna #traveldestination #travelplaces #travelmood #beautifulcity #ilovetraveling #dnescestujem #liveyourlife #enjoyyourlife 😎
The most beautiful, picturesque and best kept medieval 🏰 of 🇳🇱
#iamsterdam #muiderslot #dutch #super_holland #history #castello #kasteel #unesco #muiden #fortress #castle #unescoworldheritage #amsterdamcity #bestofnetherlands #medievalcastle #castles_oftheworld #visitamsterdam #instanetherlands #schloss #placetovisit #pictureoftheday #castlemypassion #medievalart #castellidelmondo #medievalworld #total_medieval #amsterdam #amsterdamworld
Всегда стараюсь находить места, где можно посмотреть на город с высоты... кажется у меня уже выработался навык к их нахождению 🙈😍
Pünktlich zum Frühlingsanfang hab ich ein Bild von dem Schloss Moritzburg kurz vor Sonnenaufgang.
Wie findet Ihr das Schilf im Vordergrund? Haut mal eure Meinung in die Kommentare 😊
#tv2vejret #drvejret #dmiredaktion #nordfyn #visitnordfyn #visitfyn #visitdenmark #greyweather #visitscandinavia #visittheworld #visiteurope #gyldensteen #danmark #idyllerisk #gåtur #walking #spaziergang #beautifuldestinations #gådigglad #historichouses #slotteogherregårde #castle #schloss #slot #igworldclub #water #trees #springiscoming #udkantsdanmark #vandkantsdanmark
Wish it was summer again! 🌳🌺☀️
immer wieder einen Besuch wert, Schloss Altenstein 🏰
#ausflug #schlossaltenstein #schloss #schlosspark #badliebenstein #unterwegs #draußen #outside #sehenswert #thüringen #thuringia #frühling #tolleswetter
#fürstpücklerpark #nature #outdoor #castel #schloss #summer #flora #travel #travelblogger #wanderlust #pictureoftheday #germany #beautiful #royal #wedding
Schloss Charlotteenburg. Potsdam and this entire area are worth a long visit!..... #schloss #castle #villa #palazzo #residence #potsdamgram #potsdam #palace #chateaux #castlelover #ilovegermany #iloveberlin #bestpics #bestberlinphoto #dome #royalpalace #bestberlinphoto #archiporn #architecture #architektura #a #european palace #takepictures #takephotos #talldome #instago #instagood #baroque #oldbuildings
Sans Souci Pavillon im Sommer 2016....
#pavillon #sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Kulla Gunnarstorp Castle outside Helsingborg is an estate of no less than two magnificent castles, the old and the new. The old castle stems from the end of the 1500s although a building is known since the 1400s but we will come back with the old castle in a separate post.
In 1861, Sofia Eleonora Charlotta De Geer af Leufsta inherited (the daughter of Count and Speaker of the Nobility in the Parliament of the Estates Carl De Geer) the estate. She was also, since 1832, married to Baltzar Julius Ernst von Platen (the son of the creator of Göte Canal - Baltzar von Platen). Sofia was of course born in to one of the richest families in Sweden and Baltzar also did very well for himself becoming the Swedish Envoy to London, Minister for the Sea and finally Minister for Foreign Affairs between 1871-72.
The couple decided to build the new palace at Kulla Gunnarstorp in 1865 and three years later it was ready for them to move in. The architect was Christian Zwingmann. When Baltzar died in 1875 and later Sofia in 1888 the estate was inherited by their daughter Elisabeth who was married to Axel Fredrik Wachtmeister af Johannishus. Kulla Gunnarstorp remained under the Wachtmeister´s until 1978 when Gustav Trolle inherited it from his mother Charlotte who was the last Wachtmeister. One could say that it remains in the family but the surname has changed.
The park is open to the public but respect must be paid to private areas.
📸 @wanderlostcouple
#schweden #sweden #visitsweden #passionpassport #travelinggram #travelphotography #goexplore #discoverglobe #discoverearth #roamtheplanet #history #castlesofsweden #castle #slott #svenskaslott #vsco #vscosweden #vscocam #instagood #travel #castlehunting #castle #castles #architecture #architecturephotography #schloss #chateau #scandinaviaclub
Enjoy your dinner in „Wonderland“ 🤴🏼 let the wonder happen! 😱 #chateauform #eventhotel #tagungshotel #seminarhotel #seminare #meetings #chateauformdeutschland #velen #schlossvelen #pictureoftheday #picoftheday #instagram #castle #oldcastle #schloss
Photographer @pierrebrauer
Location #Schloss Braunfels
Selected by @_live_the_moments_ .
🆔 #all_deu_pierrebrauer
847 13 1 hour ago
Sales & Marketing Bootcamp Vormittag @PLANISWARE - Love this Company❣️
#schloss #bootcamp #sales #buisness #planisware #paris #mello #france #girl #work #software #planisware #orchestra #love #work #fitfam #outfit #fashion #ootd #happy #goodlife #like #chateau #fitnessgirl #ontour #francaise
#schlossbothmer #schloss #castle #klütz #mecklenburgvorpommern #instagood #instacastle #ig_travel #ig_mecklenburgvorpommern #ig_germany #mvtutgut #mecklenburgvorpommern #mvnow #mv_liebe #märchenschloss #heimatliebe #silence_of_colors #awesome_earthpix #awesomeplanet #awesome #frühling #spring #trip #photooftheday #photocatchers_nature #pictureofday #photo #photoofday #photocatchers
Schloss in Jagsthausen .
#home #village #schloss #castle #💋 #vsco #pictures #picoftheday #picoftheday #vscocam #vscohungary #hungariangirl #beautiful #hungarian #ikozosseg #germany #badenwürttemberg #deutschland #nature #spring
#schloss #rietberg in #pratval im #domleschg #graubünden #switzerland 🇨🇭 #burgenpfaddomleschg #myswitzerland 🇨🇭 #visitswitzerland www.wandersite.ch www.hikr.org
◎unbezahlte Werbung, da Orte verlinkt◎
Ausflug zum Schloß Schleißheim/Lustheim - Porzellan-Leopard 🐆:
#Ausflug #outdoor #travel #adventure #happy #view #aussicht #instagood #lifestyle #happy #Natur #Heimatliebe #schloss
#inselusedom #Usedom #mv #achterland #wasserschloss #mellenthin #hinterland #wasserschlossmellenthin #glasklar #ohnefilter #Schloss
#Repost @travelbypluie (@get_repost)
Stadt ♥️ .
#heidelberg #city #stadt #germany #german #schloss #badenwurttemberg #europe #instalike #photography #topeuropephoto #bestphotoofday #beutiful #green #landscapephotography #igtravel #getaway #travelblog #travelpics #wanderer #wanderlust #travelphoto #travelingram #mytravelgram #travelphotography #arountheworld #tourist #worldcaptures #yosemite
#schleswigholstein #schleswig #ghostpicture #schloss #moment #fotografie #norddeutschland
Braucht ihr noch Tipps für euren City Trip? Eine absolute Sehenswürdigkeit ist das Schloss Benrath mit seinem imposanten Kuppelsaal.
#SoulMatters #HappeningsMeliaCentralEurope
#CityTrip #Kultur #SchlossBenrath #Schloss #Imposant #Beeindruckend #Beautiful #Stunning #VisitDüsseldorf #Kuppelsaal #Golden #Culture
Schloss Sans Souci im Sommer 2016....
#sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Nun neigt sich der Kurztrip dem Ende zu. Wir haben viel gesehen😊 heute waren wir beim Schloss Schönbrunn. Es war ein kurzer Sprung in die Sissi Kindheit😅 habt ihr die Filme auch so oft gesehen?🤗 Schönbrunn hat aber nicht nur sein imposantes Schloss mit Museum für groß und klein zu bieten sondern auch einen riesengroßen Schlossgarten, einen eigenen Zoo, ein Palmenhaus, ein Wüstenhaus und ein Labyrinth. Hier kann man tatsächlich einen kompletten Tag verbringen. Allerdings muss man für jede Attraktion selbst bezahlen,was uns dann doch zuviel war😅 •
#Wien #vienna #schlossschönbrunn #schloss #schönbrunn #kurztrip #urlaub #sissi #kaiser #schlossgarten #schlosshof #coupletime #kindheit #kleinertraum #austria #Österreich #kaiserinelisabeth #viennacity #architecture #schönbrunnpalace #palace #sightseeing #citytour #igvienna #abenteuer #adventure
#rose #roses #redroses #badenbaden #baden #schloss #garten #green #park #spring #travel #erasmus #germany
Tag #castellidelmondo 🏆the artist👉 @stephan.adams_ 🎉🎉 our congratulations !! 👉 location 🏰 #burgberwartstein #germany 🇩🇪 Please visit his/her gallery!! -------------------------------------------------- thank you very much for tagging your pics #castellidelmondo Repost welcomed -------------------------------------------------- pic chosen by Admin @salvatorevatrano _______________________________ #castle #chateau #castello #schloss #castillo #castelo #germany #beautifuldestinations #rheinlandpfalz #bestvacations #holiday #tourism #tourist #tagforlikes #pictureoftheday #travel #travelawesome #travelgram #travelphotography #trip #instagram #mountains #photooftheday #traveling #castles #landscape #medieval
1,111 10 1 hour ago
Ausflug zum Schloß Schleißheim/Lustheim:
Life is more than building castles!
😎😍👌. Trip to southern Germany with great company. @prijosimo I love you 😘. #bavaria #germany 🇩🇪 #schwangau #garmischpartenkirchen #zugpitze #cablecar #roadtrip #fussen #neuschwanstein #schloss #mindyourbusiness
#roots #odenwald #castle #schloss #neckar #neckartal #town #stadt #withmysoulmate ❤️ #hirschorn #hessen #maymynewhome #anticmos40 #instaphotos #photoshop #wohnung #mittelalter #near #heidelberg #soulmates #instagram | Die wichtigsten Interessen der EU in der Region
2. Europäische Interessen und Ziele im Südkaukasus
2.1 Europäische Energiesicherheit
2.2 Politische Demokratisierung
2.3 Sicherheitspolitische Stabilisierung der „eingefrorenen“ Sezessionskonflikte
3. Instrumente der Europäischen Union im Südkaukasus
3.2 Schwarzmeersynergie
3.3 Östliche Partnerschaft (ÖP)
4. Fazit: Die Effektivität der EU-Instrumente im Südkaukasus
In den 1990er Jahren wurde der Südkaukasus mit seinen drei aus dem Zerfall der Sowjetunion unabhängig gewordenen ehemaligen Unionsrepubliken Armenien, Aserbaidschan und Georgien von der Europäischen Union (EU) allenfalls als Peripherie am Rande des Kontinents ohne allzu große ökonomische oder politische Bedeutung wahrgenommen. Lediglich der Energiebranche wurde verhältnismäßig größere Aufmerksamkeit entgegengebracht. Zwar unterstützte die EU das Bestreben der südkaukasischen Staaten, sich politisch zu stabilisieren und im internationalen Staatensystem zu konsolidieren, allerdings war sie trotz der Entwicklung bestimmter ökonomischer Instrumentarien weit davon entfernt eine einheitliche und kohärente Strategie für den Südkaukasus zu verfolgen.[1]
Dennoch gab es gezielte Förderprogramme, zu denen vor allem das TACIS-Programm und die Partnerschafts- und Kooperationsabkommen (PKA) zählten. Der Beginn der europäischen Zusammenarbeit mit dem Südkaukasus reicht aber noch weiter, nämlich auf die Handels- und Kooperationsabkommen mit der UdSSR von 1989 zurück.[2]
Diese richteten sich hauptsächlich auf die Entwicklung der Transportbranche und die Durchführung von ökonomischen und politischen Reformen in der Energiebranche in der Sowjetunion. Darauf aufbauend wurde dann 1993 das TACIS-Programm (Technical Assistance of the Commonwealth of Independent States) entwickelt[3], welches der Förderung von Marktwirtschaft und Demokratie in den nun unabhängigen Staaten der ehemaligen Sowjetunion dienen sollte. Zu Prioritäten des Programms wurden die Bereiche Energie, Infrastruktur, Verkehr und Telekommunikation erklärt.[4]
Mit den Programmen INOGATE und TRACECA, die Teilprogramme von TACIS sind, wurden weitere wichtige Kooperationsprogramme geschaffen, die sich im Wesentlichen auf eine Zusammenarbeit im Transport- und Energiesektor beschränken, worauf in diesem Zusammenhang aber nicht näher eingegangen werden kann, da dies den Rahmen der Arbeit sprengen würde.
Einen wichtigen Meilenstein für die EU-Beziehungen zum Südkaukasus stellten die o. g. Partnerschafts- und Kooperationsabkommen von 1999 dar, die ihnen eine neue Qualität verliehen. Ihr Ziel war es, die Unabhängigkeit, Souveränität und territoriale Unversehrtheit der Südkaukasusstaaten zu unterstützen und sie in einen europaweiten Raum der Zusammenarbeit einzubeziehen.[5]
Die EU erkannte mit den PKA somit erstmals die Notwendigkeit an, den Südkaukasus über die wirtschaftliche Zusammenarbeit hinaus als Teil Europas zu begreifen. Entsprechend rückten nun verstärkt auch normative und sicherheitspolitische Wahrnehmungen des Südkaukasus ins Blickfeld der EU. Doch erst im Zuge der europäischen Osterweiterung und des 2007 erfolgten Beitritts Rumäniens und Bulgariens zur EU, die Armenien, Aserbaidschan und Georgien aus ihrer peripheren Lage in die direkte Nachbarschaft der EU beförderten[6], hat die EU ihren Blick für die geostrategische Bedeutung der Region einerseits und den Einfluss von Sicherheit und Stabilität im Südkaukasus auf die Sicherheit und Stabilität Europas anderseits, deutlich geschärft. Die ökonomischen Interessen der EU im Energiesektor, die geopolitische Lage, die potenzielle Sicherheitsgefährdung durch die Sezessionskonflikte, die unzureichende Demokratisierung und politische Stabilisierung der Region sowie die Hegemonialstellung Russlands im Südkaukasus haben dazu geführt, dass die EU eine Reihe von Instrumenten entwickelt hat, um die eigenen Interessen in Armenien, Aserbaidschan und Georgien effektiv durchsetzen zu können. Dieser Logik folgend liegt der Südkaukasus heute an der Schnittstelle dreier großer EU-Programme: Der Europäischen Nachbarschaftspolitik (ENP), der Östlichen Partnerschaft (ÖP) und der Schwarzmeersynergie.[7]
Ziel dieser Arbeit wird es sein, die vorrangigen Interessen der EU im Südkaukasus, die vor allem durch das europäische Grundbedürfnis nach Sicherheit, Wohlstand und demokratischer Stabilität innerhalb der Union determiniert werden, darzustellen und zu überprüfen, ob die derzeitigen drei großen EU-Programme geeignet sind, effektiv zur Erfüllung der eigenen Interessen beizutragen. Im zweiten Kapitel dieser Arbeit werden daher die wichtigsten Interessen der EU (Energiesicherheit, politische Demokratisierung und sicherheitspolitische Stabilisierung der eingefrorenen Sezessionskonflikte) vorgestellt, ehe im dritten Kapitel auf die drei o. g. EU-Programme eingegangen wird. Im vierten Kapitel soll dann als abschließendes Fazit die Frage nach der Effektivität der EU-Programme beantwortet werden, wobei zusätzlich kurz auf externe Faktoren und Akteure mit limitierender Wirkung verwiesen wird. Bez. des literarischen Forschungsstandes zu diesem Thema lässt sich feststellen, dass dieser bisher nicht sonderlich weit fortgeschritten ist. Zwar gibt es zahlreiche Werke, die sich mit den EG/EU-Beziehungen zum Südkaukasus seit 1991 befassen, allerdings ziehen bisher nur wenige Autoren Bilanz über den Erfolg der hier behandelten EU-Programme. Als literarische Grundlage für die vorliegende Arbeit sind somit vor allem offizielle Dokumente der EU verwendet worden, da diese meist sehr konkreten Aufschluss über Ziele, Maßnahmen und Erfolge der unterschiedlichen EU-Programme geben.[8] Weiterhin waren vor allem die SWP-Studien von Annegret Bendiek[9] und von Uwe Halbach[10] sowie die Monographie von Rizvan Nabiyev[11] von großer Hilfe für die Bearbeitung der Thematik. Letzteres Werk war insbesondere bei der Herausarbeitung europäischer Energieinteressen im Südkaukasus von herausragender Bedeutung. Die o. g. für diese Arbeit bedeutsamen Werke stehen aber nur stellvertretend für eine Vielzahl weiterer Quellen, Monographien, Zeitungsartikel und Zeitschriftenaufsätze, die hier Verwendung gefunden haben.
Die EU ist wie eingangs erwähnt erst mit großer Verzögerung zu einem relevanten Akteur im Südkaukasus geworden. Die anfängliche Zurückhaltung basierte vor allem auf der stillschweigenden Akzeptanz der geostrategischen Interessen Russlands in der Region. Im Zuge der sich abzeichnenden Osterweiterung und des stetig wachsenden Energiebedarfs hat die EU ihre anfängliche Zurückhaltung aber revidiert. Denn als angrenzenden Nachbarschaftsraum erkennt die EU im Südkaukasus zunehmend eine Region, die für ihre vitalen Sicherheitsinteressen und die weitere Ausdehnung des europäischen Binnenmarktes eine wichtige Bedeutung besitzt.[12]
Insbesondere die Versorgung mit Energie spielt für die EU aufgrund weltweit erhöhter Nachfrage nach fossilen Energieträgern und der Erkenntnis immer knapper werdender Ressourcen eine herausragende Rolle. Sollten die aktuellen Trends anhalten, so wird sich die europäische Abhängigkeit allein bei Erdgaseinfuhren bis ca. 2030 auf 80 % erhöhen.[13]
Bereits jetzt führt die EU zwei Drittel ihres Bedarfs an fossilen Brennstoffen (Öl, Gas, Kohle) ein, wobei der größte Teil aus der Golfregion sowie aus Russland und Nordafrika stammt.[14]
Diese gesteigerte Abhängigkeit macht es Lieferländern wie Russland möglich, die EU in gewissem Maße unter Druck zu setzen.[15], sofern diese es in den kommenden Jahren nicht schafft, die eigene Energieeffizienz wesentlich zu erhöhen und die derzeitigen Transportwege und Bezugsländer zu diversifizieren. Vor allem die kaspische Region könnte für die EU zu einer Schlüsselregion bei der Energieversorgungssicherheit werden. Schon jetzt liefert sie einen wichtigen Teil des Erdgas- und in steigendem Maße des Erdölbedarfs der EU und steht derzeit an siebter Stelle der weltweiten Energiereserven. Laut Schätzungen befinden sich etwa ein Drittel der weltweiten Erdgasressourcen in dieser Region.[16]
Indem Georgien, Armenien und Aserbaidschan einen Verbindungskorridor zwischen Schwarzem und Kaspischem Meer bilden, kommt ihnen herausgehobene Bedeutung als Förder- und Transitländer für Energielieferungen in die EU zu. Die EU betrachtet den Südkaukasus daher als eine Region, in der ein multiples Pipelinesystem erschaffen werden soll, um die Diversifizierung der Bezugsquellen und damit die eigene Energiesicherheit zu erhöhen und die Abhängigkeit von einzelnen Partnern zu verringern. Dieses Ziel geht auf das von TACIS mitfinanzierte INOGATE-Teilprogramm zurück. Bereits in den 1990er Jahren versuchte die EU im Rahmen dieses Programms die Voraussetzungen für die Erneuerung und einen vollständigen Ausbau der Öl- und Gaspipelines in der Region zu erreichen.[17]
Bisher konnten mit der erfolgreichen Eröffnung der Baku-Tibilisi-Ceyan (BTC) Erdölpipeline 2005, der Baku-Tibilisi-Erzurum (BTE) Erdgaspipeline 2006 und der Baku-Supsa-Erdölpipeline 1999 drei Pipelinerouten in Betrieb genommen werden, die nicht über russisches Territorium verlaufen und somit geeignet sind, bei der Diversifizierung der europäischen Energieimporte eine wichtige Rolle zu spielen. Aserbaidschan kommt in diesem Zusammenhang ebenso wie Georgien eine Schlüsselfunktion zu, weil alle bisherigen Pipelines von aserbaidschanischem Territorium über Georgien zu ihren jeweiligen Zielorten führen. Da Aserbaidschan selbst über enorme Reserven an Erdöl und Erdgas verfügt, hat es sich in den letzten Jahren zu einem wichtigen Energielieferanten und Handelspartner der EU entwickelt. Bis zum Jahr 2008 sind rund 11,5 Mrd. Dollar an Investitionen in Aserbaidschan getätigt worden.[18]
Geht es nach den Interessen der EU, so soll das aber erst der Anfang gewesen sein. In den kommenden Jahren soll der Bau neuer Pipelines die Diversifizierung der Bezugsquellen weiter vorantreiben. Gegenwärtig spielen dabei vor allem zwei Projekte eine wesentliche Rolle in den strategischen Planungen der EU. Zum einen ist seit Jahren der Bau einer Pipeline durch das Kaspische Meer vorgesehen, durch die zusätzliches Gas aus den zentralasiatischen Staaten nach Aserbaidschan geleitet und dort weiter in die BTE-Erdgaspipeline gespeist werden könnte. Dies wird gegenwärtig jedoch von Russland und dem Iran verhindert, indem sie ihre Zustimmung zur Einigung über den gemeinsamen Grenzverlauf nicht geben, um ihre transportpolitische Vormachtstellung zu sichern.[19] Da der rechtliche Status des Gewässers noch nicht geklärt ist und eine baldige Einigung derzeit nicht zu erwarten ist, bleibt abzuwarten, ob sich das Projekt in den nächsten Jahren überhaupt realisieren lassen wird. Zum anderen war seit langer Zeit der Bau der sog. „Nabucco-Pipeline“[20] geplant, die von der Türkei aus nach Österreich führen sollte, um Gas aus dem kaspischen Raum und dem Nahen Osten nach Zentraleuropa zu bringen. Dieses Projekt kann seit dem 26. Juni 2013 als gescheitert gelten. Der österreichische Mineralölkonzern OMV teilte mit, dass das internationale Gasquellen-Konsortium Shah Deniz II kein Gas an die Nabucco-Pipeline liefern wird. Anstatt dessen hat die Trans Adriatic Pipeline (TAP) den Zuschlag erhalten.[21] Sie stellt ein Projekt süd- und südosteuropäischer Staaten dar, welches aber ebenfalls der Versorgung Europas mit kaspischem Gas dienen soll und somit auch zur Diversifizierung europäischer Bezugsquellen beitragen wird.[22]
Trotz des Baus von derzeit drei Pipelines durch den Südkaukasus in den letzten Jahren und der Planung weiterer zur Diversifizierung beitragender Transportrouten, steckt die Planung für den Bezug sicherer Energie aus dem kaspischen Raum über den Südkaukasus nach Europa noch in den Kinderschuhen. Das liegt vor allem daran, dass verschiedene Faktoren eine auf Dauer sichere Energieversorgung aus der Region beeinträchtigen. Bei allen bisher verwirklichten Pipeline-Projekten spielt z. B. Armenien aufgrund des Berg-Karabach-Konflikts bisher keine relevante Rolle. Der Konflikt schafft (ebenso wie die beiden Sezessionskonflikte in Abchasien und Südossetien) ein unsicheres und kriegerisches Umfeld, was umfangreiche Investitionen in langfristige Projekte in der Region bisher zur Seltenheit gemacht hat und die politische und ökonomische Entwicklung der gesamten Region blockiert.[23] Auch die Tatsache, dass es sich bei allen drei Staaten der Region um autoritäre (Aserbaidschan) oder allenfalls formale Demokratien (Armenien) mit z. T. fragiler Staatlichkeit (Georgien) und unterschiedlich ausgeprägten autoritären Zügen handelt[24], trägt zu einem ökonomisch unsicheren und regional wenig kooperativen Klima bei. Entsprechend hat die EU ein Interesse daran sowohl bei der Konfliktbearbeitung der eingefrorenen Sezessionskonflikte mitzuwirken, als auch zur nachhaltigen Demokratisierung und Vermittlung europäischer Werte im Südkaukasus beizutragen.
Wie bereits an anderer Stelle erwähnt, muss und will die Europäische Union die Demokratisierung und Stabilisierung der gesamten südkaukasischen Region vorantreiben. Hinter diesem Ziel stecken sehr unterschiedliche Motivationen. Zum einen sollen die zunehmenden ökonomischen Investitionen in Verbindung mit der Energieproduktion in Aserbaidschan und dessen Transport nach Europa gefördert und sichergestellt werden. Stabile politische Verhältnisse gelten dabei als wesentliche Voraussetzung für langfristige Investitionen in der Region.[25] Zum anderen verfolgt die EU aber eine offiziell durch Wirtschaftsinteressen unbeeinflusste werteorientierte Außenpolitik. Werte wie Menschrechte, Demokratie und Rechtsstaatlichkeit kennzeichnen das Funktionieren der gesellschaftlichen und politischen Systeme in der Union. Entsprechend soll sich das außenpolitische Handeln der EU daran orientieren.[26]
In diesem Sinne setzt vor allem die Europäische Sicherheitsstrategie (ESS) von 2003 einen starken Akzent auf die Durchsetzung demokratischer Prinzipien. Dort heißt es: „Wir [die europäische Union, AG] müssen darauf hinarbeiten, dass östlich der Europäischen Union und an den Mittelmeergrenzen ein Ring verantwortungsvoll regierter Staaten entsteht mit denen wir enge, auf Zusammenarbeit gegründete Beziehungen pflegen können.“[27]
Gegenwärtig werden die Staaten im Südkaukasus jedoch, die seit 2007 in die direkte Nachbarschaft der Union geraten sind und nach einem möglichen Beitritt der Türkei sogar eine gemeinsame Grenze mit der EU hätten, keinesfalls verantwortungsvoll und demokratisch regiert. Vielmehr ist die Region ein Inbegriff für praktisch alle typischen Sicherheitsrisiken aus der Zeit nach dem Kalten Krieg. Es herrschen dort regionale Konflikte, separatistische Bewegungen, schwierige unvollständig gebliebene Transformationsprozesse, verbliebene kommunistische Eliten in der Politik, fragile Staatlichkeit sowie nur unzureichend ausgeprägte und längst nicht abgeschlossene Demokratisierungsprozesse.[28]
Die EU nimmt diese Sicherheitsrisiken als Folge undemokratischer Regierungsstile und als direkte Bedrohungen für die eigene Sicherheitsarchitektur wahr. Die ESS geht davon aus, dass „die Qualität der Staatengemeinschaft […] von der Qualität der sie tragenden Regierungen“ abhänge und deshalb „der beste Schutz für unsere [die europäische, AG] Sicherheit […] eine Welt verantwortungsvoll geführter demokratischer Staaten“[29] sei.
Entsprechend müsse „die Förderung einer besseren Staatsführung durch Hilfsprogramme, Konditionalität und gezielte handelspolitische Maßnahmen […] eine wichtige Komponente unserer [der europäischen, AG] Politik“[30] bleiben, die in den kommenden Jahren noch weiter verstärkt werden sollte. Denn alle drei Staaten weisen gegenwärtig innenpolitische Instabilitäten auf. Georgien, das nach der Rosenrevolution von 2003 politische Reformen initiierte und sich auf dem Weg zur Demokratie und nach Europa wähnte, ist nach wie vor weit von einem stabilen demokratischen System westlichen Zuschnitts entfernt. Eine insgesamt fragile Staatlichkeit verhindert eine erfolgreiche politische und ökonomische Entwicklung des Landes. Neben den beiden Sezessionskonflikten um Abchasien und Südossetien, die seit dem Kaukasuskrieg 2008 auf unbestimmte Zeit dem georgischen Einflussbereich entzogen sind, kommen weitere potenzielle Konfliktgebiete, die sich im Zuge georgisch-nationalistischer Rhetorik ebenfalls der georgischen Zentralregierung auf Dauer entziehen könnten. Dazu gehören vor allem das Pankisi-Tal im Grenzgebiet zu Tschetschenien und das armenische Siedlungsgebiet von Javacheti.[31]
Neben seiner fragilen Staatlichkeit weist Georgien außerdem auch ein hohes Maß an Demokratiedefiziten auf. So wird bspw. dem georgischen Präsidenten Saakaschwili im Europarat ein super-präsidentieller Regierungsstil vorgeworfen.[32]
Aserbaidschan hingegen hat weit weniger ein Problem mit fragiler Staatlichkeit. Allerdings hat der Sezessionskonflikt um Berg-Karabach ebenso wie in Georgien dazu geführt, dass Teile des völkerrechtlich anerkannten aserbaidschanischen Territoriums nicht der Kontrolle der aserbaidschanischen Regierung unterstehen. Bis heute hält Armenien neben Berg-Karabach selbst auch ca. 14 Prozent des aserbaidschanischen Territoriums unter seiner militärischen Kontrolle.[33]
Eines der Kernprobleme für die Vertiefung der EU-Beziehungen zu Aserbaidschan ist jedoch vor allem der Tatsache geschuldet, dass es sich bei Aserbaidschan um einen autoritären Staat handelt[34], der nur geringes Interesse an einer umfassenden Demokratisierung hat.
Auch in Armenien zeigte sich nach der Präsidentschaftswahl von 2008, dass das Land keine gefestigten demokratischen Strukturen besitzt. In Folge oppositioneller Proteste verhängte die Regierung einen 20tägigen Ausnahmezustand sowie Einschränkungen im Bereich der Pressefreiheit.[35]
Alles in allem sind neben den Sezessionskonflikten und der Schwäche innerstaatlicher Institutionen und demokratischer Strukturen auch Korruption, Kriminalität und ein Mangel an Rechtsstaatlichkeit für die Fragilität der südkaukasischen Staaten verantwortlich. Entsprechend liegt es im Interesse der EU diese Mängel durch die Anwendung adäquater Instrumente zu beseitigen, da nur ein demokratisch funktionierendes Umfeld Europas Sicherheit gewährleisten kann. Außerdem verspricht sich die EU durch die Demokratisierung der Region neue Impulse für eine erfolgreiche Bearbeitung der Sezessionskonflikte, deren Lösung innerhalb der EU ebenfalls als absolute Voraussetzung für eine ruhige, kooperative und sichere Nachbarschaft gesehen wird.[36]
Die lange Zeit als eingefroren geltenden Sezessionskonflikte im Südkaukasus hatten für die EU speziell in den 1990er Jahren eine eher untergeordnete Bedeutung. Zwar bargen sie ein gewisses Sicherheitsrisiko in sich, allerdings galt die erneute Aufnahme von kriegerischen Auseinandersetzungen als unwahrscheinlich. Der Fokus europäischer Konfliktbearbeitung lag zu jener Zeit vor allem auf dem Balkan. Die südkaukasischen Konflikte wurden, wenn überhaupt, als Konflikte an der europäischen Peripherie wahrgenommen, weit von den Grenzen der EU entfernt. Das lag z. T. auch daran, dass im ersten Jahrzehnt nach der Unabhängigkeit der südkaukasischen Staaten ihre handelspolitische Bedeutung und ihr ökonomisches Gewicht für Europa nur eine untergeordnete Rolle spielten, die Funktion als potenzieller Energiekorridor ausgenommen.[37] Diese Wahrnehmung hat sich vor allem durch die Osterweiterungen der EU von 2004 und 2007 verändert. Der Südkaukasus ist plötzlich in Europas direkte Nachbarschaft geraten und die EU hat erkannt, dass die eigene Sicherheit in großem Maße von der Sicherheit seiner Nachbarn abhängt.[38]
Vor allem aber das Aufflackern der Kämpfe zwischen Georgien und Russland am 8. August 2008 hat der EU vor Augen geführt, dass die als eingefroren geltenden Konflikte sich jederzeit entzünden können und sie daher eine kohärente Strategie zum Umgang mit Konflikten in ihrer unmittelbaren Nachbarschaft entwickeln muss. Denn schon seit langem haben die Sezessionskonflikte negative Auswirkungen für den gesamten Südkaukasus. Sie vergiften das politische Klima und schüren nationalistische Tendenzen. Besonders der Berg-Karabach-Konflikt behindert dabei außerdem die ökonomische Entwicklung Armeniens und die Entwicklung und Integration der gesamten Region.[39]
Sie generieren darüber hinaus Korruption und Kriminalität, verhindern demokratische Reformen und bilden somit sicherheitspolitische schwarze Löcher im direkten Umfeld Europas. Als Vorbedingung für eine weitere effektive Annäherung der Südkaukasusstaaten an die EU muss somit die Lösung der territorialen Konflikte gesehen werden. Nur eine für alle Parteien zufriedenstellende Lösung kann zu einem friedlichen Klima im gesamten Südkaukasus beitragen und eine grenzüberschreitende Kooperation zwischen den Staaten selbst bewirken. Dies könnte wiederum regionale Integrationseffekte ermöglichen, die eine Annäherung an die EU wesentlich erleichtern und zu mehr Sicherheit für Europa und den Südkaukasus führen würden. Allerdings bleibt die Lösung der Sezessionskonflikte gegenwärtig eher unwahrscheinlich. Zu festgefahren scheinen die Positionen der unterschiedlichen Parteien. Während Russland im Konflikt mit Georgien durch seine Anerkennung Südossetiens und Abchasiens als unabhängige Staaten einseitig Fakten geschaffen hat[40], die von Georgien als ungültig zurückgewiesen werden, wird Aserbaidschan unter Präsident Alijew niemals ein unabhängiges Nagorny Karabach akzeptieren.[41]
[1] Nabiyev, Rizvan: Erdöl- und Erdgaspolitik in der kaspischen Region. Ressourcen, Verträge. Transportfragen und machtpolitische Interessen, Berlin 2003, S. 40.
[2] ebd., S. 372.
[3] ebd., S. 373.
[4] Müller, Friedemann: Der zukünftige Energiebedarf Europas und die Ressourcen der kaspischen Region, in: Rill, Bernd/Sen, Faruk (Hrsg.): Kaukasus, Mittelasien, Nahost – gemeinsame Interessen von EU und Türkei, München 2001, S. 33.
[5] Nabiyev, Rizvan: Erdöl- und Erdgaspolitik in der kaspischen Region. Ressourcen, Verträge. Transportfragen und machtpolitische Interessen, Berlin 2003, S. 373.
[6] Vollard-Bockelberg, Leonie von: Die EU im Südkaukasus. Die Handlungsfähigkeit der EU im Rahmen ihres Zivilmachtkonzeptes, Passau 2008, S. 3.
[7] Dembinski, Matthias: Die Friedenspolitik der EU im Südkaukasus – Bürokratische Außenpolitik statt geostrategischen Anspruchs, in: Kronfeld-Goharani, Ulrike/Werkner, Ines-Jacqueline (Hrsg.): Der ambivalente Frieden. Die Friedensforschung vor neuen Herausforderungen, Wiesbaden 2011, S. 125-126.
[8] So wurden neben den ENP-Aktionsplänen zu Armenien, Aserbaidschan und Georgien u. a. auch die Europäische Sicherheitsstrategie und weitere Dokumente zur ENP, zur ÖP und zur Schwarzmeersynergie verwendet.
[9] vgl. Bendiek, Annegret: Wie effektiv ist die Europäische Nachbarschaftspolitik? Sechzehn Länder im Vergleich, SWP-Studie, Berlin 2008.
[10] Uwe Halbach hat mehrere SWP-Studien veröffentlicht, die hier Verwendung gefunden haben.
[11] vgl. Nabiyev, Rizvan: Erdöl- und Erdgaspolitik in der kaspischen Region. Ressourcen, Verträge. Transportfragen und machtpolitische Interessen, Berlin 2003.
[12] Langner, Heiko: Krisenzone Südkaukasus. Berg-Karabach, Abchasien, Südossetien im Spannungsfeld von Identität, Völkerrecht und geostrategischen Interessen, Berlin 2009, S. 67.
[13] Europäische Kommission: Grünbuch – eine europäische Strategie für nachhaltige, wettbewerbsfähige und sichere Energie, KOM(2006) 105 endg., Brüssel 2006, S. 3, unter: http://europa.eu/documents/comm/green_papers/pdf/com2006_105_de.pdf, letzter Zugriff: 13.07.2013.
[14] Alizada, Sevinj: Die Europäische Union als politischer und wirtschaftlicher Akteur im Südkaukasus, Münster 2005, S. 106.
[15] So geschehen 2007 während einer dreitägigen russischen Lieferunterbrechung von Erdöl über die durch Belarus führende „Druschba“-Pipeline, vgl. hierzu: „Wir lassen nicht mehr so mit uns umspringen". EU warnt Minsk und Moskau vor weiteren Lieferunterbrechungen / Verhandlungen im Ölstreit, in: Frankfurter Allgemeine Zeitung vom 12.01.2007.
[16] Alizada, Sevinj: Die Europäische Union als politischer und wirtschaftlicher Akteur im Südkaukasus, Münster 2005, S. 108.
[17] Dschafarow, Rauf: Die Politik der Groß- und Regionalmächte im Südkaukasus und in Zentralasien, Frankfurt a. M. 2009, S. 64.
[18] vgl. Vollard-Bockelberg, Leonie von: Die EU im Südkaukasus. Die Handlungsfähigkeit der EU im Rahmen ihres Zivilmachtkonzeptes, Passau 2008, S. 9-10.
[19] Wetzel, Birgit: Energiepoker rund um das Kaspische Meer. Der Kampf um Energieressourcen, in: Die politische Meinung, Bd. 53, 2008, Nr. 468, S. 34-36.
[20] Im Mai 2012 legte das Nabucco-Konsortium dem Shah-Deniz-Konsortium ein Angebot für „Nabucco West“ vor, in dem eine verkürzte Variante der Pipeline vorgestellt wurde.
[21] vgl. Pipeline Nabucco gescheitert - Schwerer Schlag für OMV, auf: ORF.at vom 26. Juni 2013, unter: http://orf.at/stories/2188626/2188638/, letzter Zugriff: 13.07.2013.
[22] vgl. E.ON beteiligt sich an Trans Adriatic Pipeline Projekt, auf: Verivox.de vom 20. Mai 2010, unter: http://www.verivox.de/nachrichten/eon-beteiligt-sich-an-trans-adriatic-pipeline-projekt-53004.aspx, letzter Zugriff: 13.07.2013.
[23] Bendiek, Annegret: Wie effektiv ist die Europäische Nachbarschaftspolitik? Sechzehn Länder im Vergleich, SWP-Studie, Berlin 2008, S. 14.
[24] Gumppenberg, Markus Brach von: Der Kaukasus. Symptome einer Krisenregion, in: Welt-Trends. Zeitschrift für internationale Politik, 17. Jg., 2009, Nr. 64, S. 33.
[25] Mayer, Sebastian: Die Europäische Union im Südkaukasus. Interessen und Institutionen in der Auswärtigen Politikgestaltung, Baden-Baden 2006, S. 238.
[26] Algieri, Franco: Die Zentralasienpolitik der Europäischen Union. Erste Versuche eines strategischen Ansatzes, in: Reiter, Erich (Hrsg.): Konfliktmanagement in Zentralasien, Wien 2010, S. 167-168.
[27] Europäischer Rat: Ein sicheres Europa in einer besseren Welt. Europäische Sicherheitsstrategie, Brüssel 2003, S. 8, unter: http://www.consilium.europa.eu/uedocs/cmsUpload/031208ESSIIDE.pdf, letzter Zugriff: 13.07.2013.
[28] Vollard-Bockelberg, Leonie von: Die EU im Südkaukasus. Die Handlungsfähigkeit der EU im Rahmen ihres Zivilmachtkonzeptes, Passau 2008, S. 10-11.
[29] Europäischer Rat: Ein sicheres Europa in einer besseren Welt. Europäische Sicherheitsstrategie, Brüssel 2003, S. 10, unter: http://www.consilium.europa.eu/uedocs/cmsUpload/031208ESSIIDE.pdf, letzter Zugriff: 13.07.2013.
[31] Halbach, Uwe: Ungelöste Regionalkonflikte im Südkaukasus, SWP-Studie, Berlin 2010, S. 8.
[32] Bendiek, Annegret: Wie effektiv ist die Europäische Nachbarschaftspolitik? Sechzehn Länder im Vergleich, SWP-Studie, Berlin 2008, S. 16.
[33] Halbach, Uwe: Der Kaukasus in neuem Licht. Die EU und Rußland in ihrer schwierigsten Nachbarschaftsregion, SWP-Studie, Berlin 2005, S. 30.
[34] Bendiek, Annegret: Wie effektiv ist die Europäische Nachbarschaftspolitik? Sechzehn Länder im Vergleich, SWP-Studie, Berlin 2008, S. 27.
[35] Manutscharjan, Aschot: Ausnahmezustand in Armenien. Die politische Krise nach den Präsidentschaftswahlen vom Februar 2008, in: KAS-Auslandsinformationen, 2008, Heft 6, S. 62-66.
[36] Vollard-Bockelberg, Leonie von: Die EU im Südkaukasus. Die Handlungsfähigkeit der EU im Rahmen ihres Zivilmachtkonzeptes, Passau 2008, S. 11-12.
[37] Halbach, Uwe: Ungelöste Regionalkonflikte im Südkaukasus, SWP-Studie, Berlin 2010, S. 31.
[38] vgl. Europäischer Rat: Ein sicheres Europa in einer besseren Welt. Europäische Sicherheitsstrategie, Brüssel 2003, S. 7, unter: http://www.consilium.europa.eu/uedocs/cmsUpload/031208ESSIIDE.pdf, letzter Zugriff: 13.07.2013.
[39] „Konflikte im Kaukasus“. Welt-Trends-Interview mit Eduard Lintner, MdB, in: Welt-Trends. Zeitschrift für internationale Politik, 17. Jg., 2009, Nr. 64, S. 76.
[40] vgl. Halbach, Uwe: Die Georgienkrise als weltpolitisches Thema, in: Aus Politik und Zeitgeschichte, 59. Jg., 2009, Heft 13, S. 4-6.
[41] vgl. Frankenberger, Klaus-Dieter: Am liebsten hätte er einen eigenen Staat. Nagornyj Karabach will Staat sein, wird aber von niemand anerkannt. Im Südkaukasus sind die Narben des Krieges noch nicht verheilt, in: Frankfurter Allgemeine Sonntagszeitung vom 12.12.2004.
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q-de-1377 | Was ist die geografische Lage von Alexandria? | schloss - 818k posts
Schloss Strünkede 🤗
#schlossstrünkede #herne #ig_castle #schloss #burg #schlösser #castle #landschaftsfotografie #visitgermany #travelgermany #ig_deutschland #deutschland_greatshots #batpixs_germany #deutschlandgreatshots #deutschlandtour #srs_germany #bestgermanpics #pocket_germany #raw_germany #german_landscape #enjoygermannature #weroamgermany #topgermanyphoto #alluring_deutschland #love_united_germany #exploregermany
#naturfotografie #naturfoto #naturfotos #batpixs_nature
1,161 36 18 March, 2019
The castle Neuschwanstein in the beautiful Allgäu is what everyone must have seen. But one evening it was put in a special light forme and looked truly like a fairytale castle 🏰.
Let me know it in the comments 😎✌🏻
🌍 Germany, Bavaria, Neuschwanstein
#allgäu #allgäuliebe #visitallgäu #allgäutourist #schlossneuschwanstein #schloss #neuschwanstein #visitbavaria #bavaria #bayern #landschaftsfotografie #deinbayern #heimatgefühl #weltenbummler #sonnenuntergang #haidafilter #sunset_pics #auszeitinbayern #landscapephotography #füssen #alps #meinbayern #antennebayern
@haidadeutschland @sony @tamron_deutschland @evocsports @fuessen.de @allgaeu.de @allgaeu.tv @allgaeuerberge @fotografie_im_allgaeu @schwangau.de @visitallgaeu @neuschwanstein.castle @schloesserverwaltung.bayern @bayernliebe_official @bayernvision @bayern @wirinbayern @antennebayern @auszeitinbayern @visitbayern @visit.bavaria
stürmischer Abend am Wasserschloss
#chemnitz #dasistunserchemnitz #sachsen #deutschland #schloss #castles #architektur #architecture #madeingermany #langzeitbelichtung #longexposure_photos #deutschlandkarte #exploremore #abenteuerlust #earthpix #gooutside #instagood #photooftheday #sunset #germanvision #52wiesnerwochen #jaworskyj #wolken #clouds
1,079 43 17 March, 2019
Good morning, good afternoon and hello dear friends ✌🏻Here is a classic shot of the beautiful castle in schwerin germany.
I wish you all a great we 🙌🏻 #schwerin #schwerinstagram #schwerinerschloss #castle #castle 🏰
1,477 52 16 March, 2019
💛 ┊Live life. Take pictures. Relive memories. Repeat. 🔂
👩🏻💻 ┊Storytellers!
Esta foto fue tomada hace un año y me hizo recordar en los momentos que experimentaba: Daba los últimos detalles para lanzar mi blog y seguía en búsqueda de lugares hermosos para mostrarles.
💛 ┊Este año mis prioridades siguen siendo las mismas: enseñarles los rincones más bonitos de Alemania. ¡Y por eso, el próximo fin de semana estaré de visita en Bamberg para traerles nuevo material en el Blog!
👩🏻💻 ┊¿Qué les parece? Si alguien ya ha estado ahí, me encantaría me compartieran sus recomendaciones💛
#Stuttgart #schloss #thetravelwomen #sharegermany #seemycity #postcardfromtheworld #badenwürttemberg #femmetravel #igersgermany #schlosssolitude #meindeutschland #deutschlandkarte #divine_worldplaces #stuttgartcity #gltlove #femaletravelbloggers #stuttgartmeinestadt #bloggermexicana #instacastle #castles_oftheworld #germanysworld #visitgermany #ig_deutschland #gameoftones #bloggera #travelgirldiary #0711
1,861 339 16 March, 2019
#castle #castello #schloss #castles #castelo #castillo #chateau #zamek #germany #germania #deutschland #deutsch #alemanha #wanderlust #vacanza #vacation #storia #instatravel #travelholic #paesaggio #travel #voyage #viaggio #turismo #tourists #history #historia #roadtrip
3,466 54 4 hours ago
Flatowturn
#repost @sebastiangrafephoto
#castle #castello #schloss #castillo #chateau #voyage #wanderlust #castelo #zamek #germany #germania #deutschland #deutsch #alemanha #viaggio #potsdam #tower #torre #instatravel #dronephotography #dronestagram #historia #history #fairytale #viaje #turismo #medieval #travel
9,681 62 18 March, 2019
1,519 188 11 March, 2019
📆 Pic of the Day : 19/03/20
📷 By @rupert.dixon
🇬🇧 The Garden Facade of Versailles Palace
🇫🇷 La section centrale de la façade côté jardin .
👉🏻 Allez voir cette superbe galerie !
738 6 10 hours ago
🇫🇷 Une fontaine dans une salle à manger ? Pourquoi pas ! 🤷🏻♀️
🇬🇧 A fountain in a dining room ? Why not !
🏰 Château de Villandry
#loire #loirevalley #loirevalleytourism #myloirevalley #valdeloire #touraine #tourainevaldeloire #touraineloirevalley #cvdl #indreetloire #villandry #castle #chateau #schloss #castel #castelli #castello #fontaine #fountain #pink #rose #instacastle #castlelovers
Garten.Impulse 🌳🏰
Wart Ihr schon einmal auf Schloss Molsdorf?! ❤
#erfurterleben #visiterfurt #molsdorf #schloss #barock #garten #impulsregion #deinthüringen #capitalofthuringia #iggermany
De castillos y paisajes lleno mi equipaje. 🏰
#castle #schloss #castillo #memory #recuerdo #germany #badbentheim #alemania #deutschland #me #yo #architecture #antique #summertime #top #travel #travellover #instapic #igers_germany #europe #doubletap
Come sit with me 🎎
__________________________________________ #Cjaymusic #Cjay #music #bodensee #lakeofconstance #suited #suitandbowtie #bowtie #lamp #lamppost #comesitwithme #schlossmonfort #schloss #castle #castlemonfort #monfort #wedding #bestman #nighttime #lights #flashinglight #flashes
Milk Paint. Don't you just love it! #missmustardseedmilkpaints #missmustardseedmilkpaintretailer #grainsack #schloss #peelingpaint #chippypaintlove #chippypaint #thepaintshedcornwall
Psalms91;2 🙏🏻 #thankful #castle #burg #schlossneuschwanstein #schloss #füssen #seflie #insta #instagram #instatravel #travel #bayern #work #marienbridge #marienbrücke
One Day in Vienna 🇦🇹
#vienna #wien #vienne #vienna_austria #vienna_city #viennablogger #viennanow #wienliebe #wienstagram #belvedere #schloss #schlossbelvedere #trip #travel #europe #europetravel #igers #igersaustria #igersvienna #man #gay #instagay #gayfrance #crew #cabincrew #flightattendant #discovertheworld
The sun rising over #marburg 🌅
Bergfest 🍻heute mit dem Neuenburger Schloss 🏰 #bergfest #neuenburg #schloss #neuenburgerschloss #history #historisch #geschichte #ostfriesland #friesland #igersostfriesland #igersfriesland #igersostfrieslandofficial #beiunsimnorden #märchen #legenden #sagen #mittelalter #kultur #friesisch
Královský letohrádek Hvězda z 16. století.
Royal summer palace "Star" from 16th century.
#beautyofprague #prague #prag #praha #prague6 #praha6 #bilahora #liboc #ceskarepublika #czechrepublic #czechia #igczech #prague_art #architecture #instaarchitecture #insta_architecture #villa #schloss #letohradekhvezda #zamek #palace #stern #sixpointedstar #star #renesance #renaissance #renaissancefaire #renaissanceart #windows #park
Mukross House, Foto von Birgit Seibert
Zámek Hohenschwangau #hohenschwangau #zamky #germanyschloss #schloss #deutschland #hradyazamky #drones #dji #teenagebottlerocket #travel #travelphotography #travelling #drone #video #nemeckezamky #pamatky
Marburg ❤️
#marburg #schloss #heimat #michiistderbeste #supercoolertyp
Auch aus Steinen, die einem in den Weg gelegt werden, kann man Schönes bauen. 😃🤩
#ruin #alt #photography #Nikon #steine #summer #spring #gras #grün #grau #happy #fenster #friends #schloss #garten #moos
Passend zum Frühling ein kleiner Beitrag zum Blühenden Barock in Ludwigsburg 🌹
Bei uns in der Region gibts doch einfach alles...
Märchenschlösser, Berge, Seen, Weinberge, wunderschöne Tierparks, tolles Essen, beeindruckende Architektur, tolle Museen und und und... 🍇🦚🌸⛰🏞🏛🏰🚘🍻🍖
Wer lebt nicht gerne hier 💕
Heute hab ich einen Ausflug, zu einem ganz bekannten Aussichtspunkt hier in Stuttgart gemacht Lasst euch die Tage überraschen!🏛👑
#blühendesbarock #blühendesbarockludwigsburg #ludwigsburg #stuttgart #bawü #bwjetzt #visitbadenwürttemberg #badenwuerttemberg #germany #germanroamers #deutschland #swabian #swabian_roamers #travel #traveling #travelgram #instatravel #wanderlust #photooftheday #picoftheday #instagood #instamood #instadaily #remssuedwind #architecture #schloss #castle #heimatliebe #heimat #homesweethome
19.3.2019 #weimar #stadtschloss #Schloss #weimarerklassik #unesco #lampenmittwoch
Today is also Japanese castle, Marugame Castle, This is also existing castle tower, Cool and Great !!! 🏯 丸亀城、こちらも現存天守、本物は良いよね！😁 #travel #travelgram #instatravel #journey #trip #japan #kagawa #marugame #castle #history #stonewall #view #scenery #cool #great #reise #schön #landschaft #schloss #geschichte #旅行 #日本 #香川 #丸亀 #城 #歴史 #石垣 #風景 #景色 #クール
#heidelberg #schlossheidelberg #heidelbergcastle #badenwürttemberg #neckar #fluss #hills #castle #schloss #ruine #ruin #daytrip #tourdeländle #heimatliebe #travelgermany #insta_heidelberg #instaheidelberg #urlaub #vacay #adaywellspent #solofemaletraveler #nature #landscape #citytrip #instatravel #travelgram #f4f
На метле полетала, теперь Золушкой побуду.😅 «...Полы подметены, на скатерти — ни крошки, Как детский поцелуй, спокойно дышит стих, И Золушка бежит — во дни удач на дрожках, А сдан последний грош,- и на своих двоих.😊😊(Борис Пастернак «Пиры.») #золушка #карета #замки #моипутешествияпомиру #schloss #münchen #музеимюнхена #музеимира
#travelbook #traveldrops #travelandlife #teamtravelers #water_captures #water_brilliance #castello #schloss #nature_brilliance #landschaft #raw_allnature #spaziergang #sunrays #green #tree_brillance #moody_nature #fotografiaurbana #houses_phototrip #nature_photo #moody_tones #ig_europa #exploreswitzerland #eveningmood #visualvoicemag #map_of_europe #europetravel #passportcollective #springweather #travel_capture #tv_aqua
Look at em shine
✖️ VIENNA ✖️
Die Burg in Magic Kingdom Park in Vereinigte Staaten von Amerika! 🏰🇺🇸 #flipoaustria #reisen #itravel #ichreisegern #travel #travellingtoday #explore #travelmore #prettylittletrips #beautifuldestinations #cheaptravel #airplanemood #InstaTraveler #cheapflights #traveltoday #doyoutravel #wonderfulplaces #travelpic #travelphotos #placetovisit #castle #burg #schloss #rumanien #disneyland #disneylandparis #disneylandresort #disneylandorlando #disney #disneygram
When the moon hits your eye from the big glass of wine
Sometimes you just have to take the time to enjoy something like the Royal Palace of Brussels as a really magnificent place! 😍🏛
#royalpalace #palace #schloss #sightseeing #brussels #bruxelles #magnificent #nofilter #visitbelgium #travelblogger #travelislife #wonderfulplaces #instagood #igersgermany #lifestyleblooger #germanboy #gaygermany #gaybelgium #gaytravel #instagay #gaylife #gayteen #gayboy #gayfollow #gaycute #cuteboy #menstyle #followmenow #iphonex #travelphotography
Chateau de Beauregard.
In June 2017 I was driving back home from Leipzig, when I saw one of these signs give you a note for some landmarks. It advertised the three castles of Dornburg. I decided to give it a try and soon I was falling in love with this little widely unknown jewel off the beaten track. Hope you like it too...
Dornburg-Camburg, Thuringia, Germany
#dornburg #thüringen #germany #deutschland #europe #travel #traveling #instatravel #travelingram #wanderlust #sightseeing #travelingtheworld #lonelyplanet #traveller #travelpictures #aroundtheworld #travelphotography #backpacker #castle #castles_oftheworld #instaculture #srs_germany #castlesofinstagram #nikonlovers #schloss #altstadt #oldbuilding #burgenundschlösser #germanvision #rokoko
#neuschwanstein #schloss #mittwoch #germany #deutschland #travel #postcard #blue #goodbye #winter #hello 👋🏼 #spring 🌷 #winterwonderland #view #castle #postcardscollection
It's slowly getting spring at the castle and we've been very busy during the winter despite a bit of silence here. However, this is going to change, with big news for you coming soon. In the meantime, we have had a gap in the studio open up in April. If you are interested (or know someone) in a fully analog HQ recording studio for recording, mixing, mastering or producing, get in touch via DM for a special April deal. View included. 😃 #spring #clean #april #nofool #recordingstudio #deal #dresden
So langsam wird es endlich Frühling im Schloss und obwohl es hier etwas ruhig war, sind wir fleißig gewesen. Demnächst News dazu, im Moment bieten wir euch erstmal einen April Sonderdeal an, da dort noch etwas Freiraum ist. Schreibt uns eine PM falls ihr an einem analogen Tonstudio zum aufnehmen, mischen, produzieren interessiert seid. Die Aussicht hier gibt's inklusive. 😃 #aufnehmen #mischen #mastern #produzieren #analog #tonstudio #musik
💁♂️ Vom Weingarten zum Barockjuwel ... Auf dem Grund in der damals eigenständigen Vorstadtgemeinde St. Ulrich, auf dem das Palais Trautson steht, befanden sich einst Weingärten. Der Reichshofrat und Oberkämmerer Johann Leopold Donat Graf Trautson lies das Palais nach Plänen von Johann Bernhard Fischer von Erlach im Jahre 1712 errichten. Es zählt zu den wichtigsten barocken Bauwerken Wiens. Die Familie Trautson war ein bedeutendes, aus Tirol stammendes, Adelsgeschlecht. Nach der Übersiedlung nach Niederösterreich stiegen sie zu den mächtigsten Familien der Habsburgermonarchie auf.
Das Palais ist dem 1661 erbauten Amsterdamer Stadthaus nachgebildet und war Schauplatz zahlreicher Festlichkeiten. Nach dem Kauf durch Kaiserin Maria Theresia war es Sitz der von ihr gegründeten Ungarischen Garde, und später Sitz des niederösterreichischen Landesarmeekommandos.
Nach dem Österreichisch-Ungarischen Ausgleich entstand 1867 neuerlich eine Ungarische Leibgarde, die im Palais ihren Hauptsitz hatte. Nach dem Zerfall der Donau-Monarchie befand sich das Gebäude im Besitz des ungarischen Staates und beherbergte bis 1963 das Collegium Hungaricum. Die Republik Österreich erwarb das Gebäude für die Justizverwaltung. Heute befindet sich das Bundesministerium für Justiz im Palais Trautson.
#altstadt #wien #1070 #neubau #historisch #barock #palais #barockschloss #schloss #palast #ungarn #garde #sehenswürdigkeit #justizpalast #architektur #architekturfotografie #vienna #cityguide #historiccity #historicdistrict #oldcity #oldtown #historicdowntown #baroque #architecture #baroquearchitecture #palace #mansion #chateau #sight
162 13 43 minutes ago
The Twin Towers 🏰🌿
#castle #castello
#schloss #chateau
#tourism #instatrip #photoofday #photooftheday
#medievalcastle #earthpix
#earth_shotz #bestphoto #bestphotography #travelphotography #castellidelmondo #chateaudefrance #château #france4dreams
#schloss #schloß #castle #castillo #montaña #mountain #deception #sad #blue #azul #hechingen #memories #2018
#bellinzona #castelgrande #castelgrandebellinzona #castle #schloss #castello #unescoworldheritage #patrimoniounesco #patrimoniodellunesco #torre #pratoverde #cieloblu #ticino #ticinoturismo #pizzodiclaro #visagno
Wien, 2019.
#wien #vienna #austria #österreich #schönbrunn #Schloss #castillo #Castello #castle #winter #sissi #emperor #green #dragons #garden #tirol #travel #travelblog #travelblogger #traveldiary #architecture #culture #history #austrianhistory #view #stephansplatz #trafficlight #heart #cuore #couple
#love #armband #schlüssel
#schloss #pasion #beautiful #cute #fashion
#accessoires #selfmade #selbstgemacht #handmade #quaste #strass #unendlich #girl #art #ohrringe #earrings #glasperlen #glasbeats #perlen #beats #diy #basteln #accessoires #handmade #selfmade #kette #handgemacht #schmuck #strass #modeschmuck
Habt ihr auch das Gefühl es ist mal wieder Zeit die Akkus aufzuladen❓ Wir bieten jede Menge Rückzugsmöglichkeiten, um deinen Körper und Geist eine Auszeit zu gönnen. Mehr erfahren: https://www.merkur.de/lokales/freising/schloss-hohenkammer-sti856102/einen-gang-zurueckschalten-rueckzugsort-schloss-hohenkammer-11832215.html
#schlosshohenkammergefühl #derrichtigeort #schloss #schlosshohenkammer #Hohenkammer #Rückzugsort #Wellness #Entspannung #Slow #Slowfood #Slowkitchen #Genießen
Have a nice first day of Spring😊🌞🌺
#vienna #wien #vieden #onedaytrip #osterreich #austria #rakusko #visitaustria #exploreaustria #enjoyaustria #history #castle #schloss #schlossbelvedere #belvedere #belvederevienna #traveldestination #travelplaces #travelmood #beautifulcity #ilovetraveling #dnescestujem #liveyourlife #enjoyyourlife 😎
The most beautiful, picturesque and best kept medieval 🏰 of 🇳🇱
#iamsterdam #muiderslot #dutch #super_holland #history #castello #kasteel #unesco #muiden #fortress #castle #unescoworldheritage #amsterdamcity #bestofnetherlands #medievalcastle #castles_oftheworld #visitamsterdam #instanetherlands #schloss #placetovisit #pictureoftheday #castlemypassion #medievalart #castellidelmondo #medievalworld #total_medieval #amsterdam #amsterdamworld
Всегда стараюсь находить места, где можно посмотреть на город с высоты... кажется у меня уже выработался навык к их нахождению 🙈😍
Pünktlich zum Frühlingsanfang hab ich ein Bild von dem Schloss Moritzburg kurz vor Sonnenaufgang.
Wie findet Ihr das Schilf im Vordergrund? Haut mal eure Meinung in die Kommentare 😊
#tv2vejret #drvejret #dmiredaktion #nordfyn #visitnordfyn #visitfyn #visitdenmark #greyweather #visitscandinavia #visittheworld #visiteurope #gyldensteen #danmark #idyllerisk #gåtur #walking #spaziergang #beautifuldestinations #gådigglad #historichouses #slotteogherregårde #castle #schloss #slot #igworldclub #water #trees #springiscoming #udkantsdanmark #vandkantsdanmark
Wish it was summer again! 🌳🌺☀️
immer wieder einen Besuch wert, Schloss Altenstein 🏰
#ausflug #schlossaltenstein #schloss #schlosspark #badliebenstein #unterwegs #draußen #outside #sehenswert #thüringen #thuringia #frühling #tolleswetter
#fürstpücklerpark #nature #outdoor #castel #schloss #summer #flora #travel #travelblogger #wanderlust #pictureoftheday #germany #beautiful #royal #wedding
Schloss Charlotteenburg. Potsdam and this entire area are worth a long visit!..... #schloss #castle #villa #palazzo #residence #potsdamgram #potsdam #palace #chateaux #castlelover #ilovegermany #iloveberlin #bestpics #bestberlinphoto #dome #royalpalace #bestberlinphoto #archiporn #architecture #architektura #a #european palace #takepictures #takephotos #talldome #instago #instagood #baroque #oldbuildings
Sans Souci Pavillon im Sommer 2016....
#pavillon #sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Kulla Gunnarstorp Castle outside Helsingborg is an estate of no less than two magnificent castles, the old and the new. The old castle stems from the end of the 1500s although a building is known since the 1400s but we will come back with the old castle in a separate post.
In 1861, Sofia Eleonora Charlotta De Geer af Leufsta inherited (the daughter of Count and Speaker of the Nobility in the Parliament of the Estates Carl De Geer) the estate. She was also, since 1832, married to Baltzar Julius Ernst von Platen (the son of the creator of Göte Canal - Baltzar von Platen). Sofia was of course born in to one of the richest families in Sweden and Baltzar also did very well for himself becoming the Swedish Envoy to London, Minister for the Sea and finally Minister for Foreign Affairs between 1871-72.
The couple decided to build the new palace at Kulla Gunnarstorp in 1865 and three years later it was ready for them to move in. The architect was Christian Zwingmann. When Baltzar died in 1875 and later Sofia in 1888 the estate was inherited by their daughter Elisabeth who was married to Axel Fredrik Wachtmeister af Johannishus. Kulla Gunnarstorp remained under the Wachtmeister´s until 1978 when Gustav Trolle inherited it from his mother Charlotte who was the last Wachtmeister. One could say that it remains in the family but the surname has changed.
The park is open to the public but respect must be paid to private areas.
📸 @wanderlostcouple
#schweden #sweden #visitsweden #passionpassport #travelinggram #travelphotography #goexplore #discoverglobe #discoverearth #roamtheplanet #history #castlesofsweden #castle #slott #svenskaslott #vsco #vscosweden #vscocam #instagood #travel #castlehunting #castle #castles #architecture #architecturephotography #schloss #chateau #scandinaviaclub
Enjoy your dinner in „Wonderland“ 🤴🏼 let the wonder happen! 😱 #chateauform #eventhotel #tagungshotel #seminarhotel #seminare #meetings #chateauformdeutschland #velen #schlossvelen #pictureoftheday #picoftheday #instagram #castle #oldcastle #schloss
Photographer @pierrebrauer
Location #Schloss Braunfels
Selected by @_live_the_moments_ .
🆔 #all_deu_pierrebrauer
847 13 1 hour ago
Sales & Marketing Bootcamp Vormittag @PLANISWARE - Love this Company❣️
#schloss #bootcamp #sales #buisness #planisware #paris #mello #france #girl #work #software #planisware #orchestra #love #work #fitfam #outfit #fashion #ootd #happy #goodlife #like #chateau #fitnessgirl #ontour #francaise
#schlossbothmer #schloss #castle #klütz #mecklenburgvorpommern #instagood #instacastle #ig_travel #ig_mecklenburgvorpommern #ig_germany #mvtutgut #mecklenburgvorpommern #mvnow #mv_liebe #märchenschloss #heimatliebe #silence_of_colors #awesome_earthpix #awesomeplanet #awesome #frühling #spring #trip #photooftheday #photocatchers_nature #pictureofday #photo #photoofday #photocatchers
Schloss in Jagsthausen .
#home #village #schloss #castle #💋 #vsco #pictures #picoftheday #picoftheday #vscocam #vscohungary #hungariangirl #beautiful #hungarian #ikozosseg #germany #badenwürttemberg #deutschland #nature #spring
#schloss #rietberg in #pratval im #domleschg #graubünden #switzerland 🇨🇭 #burgenpfaddomleschg #myswitzerland 🇨🇭 #visitswitzerland www.wandersite.ch www.hikr.org
◎unbezahlte Werbung, da Orte verlinkt◎
Ausflug zum Schloß Schleißheim/Lustheim - Porzellan-Leopard 🐆:
#Ausflug #outdoor #travel #adventure #happy #view #aussicht #instagood #lifestyle #happy #Natur #Heimatliebe #schloss
#inselusedom #Usedom #mv #achterland #wasserschloss #mellenthin #hinterland #wasserschlossmellenthin #glasklar #ohnefilter #Schloss
#Repost @travelbypluie (@get_repost)
Stadt ♥️ .
#heidelberg #city #stadt #germany #german #schloss #badenwurttemberg #europe #instalike #photography #topeuropephoto #bestphotoofday #beutiful #green #landscapephotography #igtravel #getaway #travelblog #travelpics #wanderer #wanderlust #travelphoto #travelingram #mytravelgram #travelphotography #arountheworld #tourist #worldcaptures #yosemite
#schleswigholstein #schleswig #ghostpicture #schloss #moment #fotografie #norddeutschland
Braucht ihr noch Tipps für euren City Trip? Eine absolute Sehenswürdigkeit ist das Schloss Benrath mit seinem imposanten Kuppelsaal.
#SoulMatters #HappeningsMeliaCentralEurope
#CityTrip #Kultur #SchlossBenrath #Schloss #Imposant #Beeindruckend #Beautiful #Stunning #VisitDüsseldorf #Kuppelsaal #Golden #Culture
Schloss Sans Souci im Sommer 2016....
#sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Nun neigt sich der Kurztrip dem Ende zu. Wir haben viel gesehen😊 heute waren wir beim Schloss Schönbrunn. Es war ein kurzer Sprung in die Sissi Kindheit😅 habt ihr die Filme auch so oft gesehen?🤗 Schönbrunn hat aber nicht nur sein imposantes Schloss mit Museum für groß und klein zu bieten sondern auch einen riesengroßen Schlossgarten, einen eigenen Zoo, ein Palmenhaus, ein Wüstenhaus und ein Labyrinth. Hier kann man tatsächlich einen kompletten Tag verbringen. Allerdings muss man für jede Attraktion selbst bezahlen,was uns dann doch zuviel war😅 •
#Wien #vienna #schlossschönbrunn #schloss #schönbrunn #kurztrip #urlaub #sissi #kaiser #schlossgarten #schlosshof #coupletime #kindheit #kleinertraum #austria #Österreich #kaiserinelisabeth #viennacity #architecture #schönbrunnpalace #palace #sightseeing #citytour #igvienna #abenteuer #adventure
#rose #roses #redroses #badenbaden #baden #schloss #garten #green #park #spring #travel #erasmus #germany
Tag #castellidelmondo 🏆the artist👉 @stephan.adams_ 🎉🎉 our congratulations !! 👉 location 🏰 #burgberwartstein #germany 🇩🇪 Please visit his/her gallery!! -------------------------------------------------- thank you very much for tagging your pics #castellidelmondo Repost welcomed -------------------------------------------------- pic chosen by Admin @salvatorevatrano _______________________________ #castle #chateau #castello #schloss #castillo #castelo #germany #beautifuldestinations #rheinlandpfalz #bestvacations #holiday #tourism #tourist #tagforlikes #pictureoftheday #travel #travelawesome #travelgram #travelphotography #trip #instagram #mountains #photooftheday #traveling #castles #landscape #medieval
1,111 10 1 hour ago
Ausflug zum Schloß Schleißheim/Lustheim:
Life is more than building castles!
😎😍👌. Trip to southern Germany with great company. @prijosimo I love you 😘. #bavaria #germany 🇩🇪 #schwangau #garmischpartenkirchen #zugpitze #cablecar #roadtrip #fussen #neuschwanstein #schloss #mindyourbusiness
#roots #odenwald #castle #schloss #neckar #neckartal #town #stadt #withmysoulmate ❤️ #hirschorn #hessen #maymynewhome #anticmos40 #instaphotos #photoshop #wohnung #mittelalter #near #heidelberg #soulmates #instagram | Speditionen und Kurierdienste bieten Leerfahrten an (101607)
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Ladungsüberhänge (von Speditionen) werden abgebaut!www.box24.de -> Ideal für Logistik & Transport-Ausschreibungen! | de |
q-de-1377 | Was ist die geografische Lage von Alexandria? | schloss - 818k posts
Schloss Strünkede 🤗
#schlossstrünkede #herne #ig_castle #schloss #burg #schlösser #castle #landschaftsfotografie #visitgermany #travelgermany #ig_deutschland #deutschland_greatshots #batpixs_germany #deutschlandgreatshots #deutschlandtour #srs_germany #bestgermanpics #pocket_germany #raw_germany #german_landscape #enjoygermannature #weroamgermany #topgermanyphoto #alluring_deutschland #love_united_germany #exploregermany
#naturfotografie #naturfoto #naturfotos #batpixs_nature
1,161 36 18 March, 2019
The castle Neuschwanstein in the beautiful Allgäu is what everyone must have seen. But one evening it was put in a special light forme and looked truly like a fairytale castle 🏰.
Let me know it in the comments 😎✌🏻
🌍 Germany, Bavaria, Neuschwanstein
#allgäu #allgäuliebe #visitallgäu #allgäutourist #schlossneuschwanstein #schloss #neuschwanstein #visitbavaria #bavaria #bayern #landschaftsfotografie #deinbayern #heimatgefühl #weltenbummler #sonnenuntergang #haidafilter #sunset_pics #auszeitinbayern #landscapephotography #füssen #alps #meinbayern #antennebayern
@haidadeutschland @sony @tamron_deutschland @evocsports @fuessen.de @allgaeu.de @allgaeu.tv @allgaeuerberge @fotografie_im_allgaeu @schwangau.de @visitallgaeu @neuschwanstein.castle @schloesserverwaltung.bayern @bayernliebe_official @bayernvision @bayern @wirinbayern @antennebayern @auszeitinbayern @visitbayern @visit.bavaria
stürmischer Abend am Wasserschloss
#chemnitz #dasistunserchemnitz #sachsen #deutschland #schloss #castles #architektur #architecture #madeingermany #langzeitbelichtung #longexposure_photos #deutschlandkarte #exploremore #abenteuerlust #earthpix #gooutside #instagood #photooftheday #sunset #germanvision #52wiesnerwochen #jaworskyj #wolken #clouds
1,079 43 17 March, 2019
Good morning, good afternoon and hello dear friends ✌🏻Here is a classic shot of the beautiful castle in schwerin germany.
I wish you all a great we 🙌🏻 #schwerin #schwerinstagram #schwerinerschloss #castle #castle 🏰
1,477 52 16 March, 2019
💛 ┊Live life. Take pictures. Relive memories. Repeat. 🔂
👩🏻💻 ┊Storytellers!
Esta foto fue tomada hace un año y me hizo recordar en los momentos que experimentaba: Daba los últimos detalles para lanzar mi blog y seguía en búsqueda de lugares hermosos para mostrarles.
💛 ┊Este año mis prioridades siguen siendo las mismas: enseñarles los rincones más bonitos de Alemania. ¡Y por eso, el próximo fin de semana estaré de visita en Bamberg para traerles nuevo material en el Blog!
👩🏻💻 ┊¿Qué les parece? Si alguien ya ha estado ahí, me encantaría me compartieran sus recomendaciones💛
#Stuttgart #schloss #thetravelwomen #sharegermany #seemycity #postcardfromtheworld #badenwürttemberg #femmetravel #igersgermany #schlosssolitude #meindeutschland #deutschlandkarte #divine_worldplaces #stuttgartcity #gltlove #femaletravelbloggers #stuttgartmeinestadt #bloggermexicana #instacastle #castles_oftheworld #germanysworld #visitgermany #ig_deutschland #gameoftones #bloggera #travelgirldiary #0711
1,861 339 16 March, 2019
#castle #castello #schloss #castles #castelo #castillo #chateau #zamek #germany #germania #deutschland #deutsch #alemanha #wanderlust #vacanza #vacation #storia #instatravel #travelholic #paesaggio #travel #voyage #viaggio #turismo #tourists #history #historia #roadtrip
3,466 54 4 hours ago
Flatowturn
#repost @sebastiangrafephoto
#castle #castello #schloss #castillo #chateau #voyage #wanderlust #castelo #zamek #germany #germania #deutschland #deutsch #alemanha #viaggio #potsdam #tower #torre #instatravel #dronephotography #dronestagram #historia #history #fairytale #viaje #turismo #medieval #travel
9,681 62 18 March, 2019
1,519 188 11 March, 2019
📆 Pic of the Day : 19/03/20
📷 By @rupert.dixon
🇬🇧 The Garden Facade of Versailles Palace
🇫🇷 La section centrale de la façade côté jardin .
👉🏻 Allez voir cette superbe galerie !
738 6 10 hours ago
🇫🇷 Une fontaine dans une salle à manger ? Pourquoi pas ! 🤷🏻♀️
🇬🇧 A fountain in a dining room ? Why not !
🏰 Château de Villandry
#loire #loirevalley #loirevalleytourism #myloirevalley #valdeloire #touraine #tourainevaldeloire #touraineloirevalley #cvdl #indreetloire #villandry #castle #chateau #schloss #castel #castelli #castello #fontaine #fountain #pink #rose #instacastle #castlelovers
Garten.Impulse 🌳🏰
Wart Ihr schon einmal auf Schloss Molsdorf?! ❤
#erfurterleben #visiterfurt #molsdorf #schloss #barock #garten #impulsregion #deinthüringen #capitalofthuringia #iggermany
De castillos y paisajes lleno mi equipaje. 🏰
#castle #schloss #castillo #memory #recuerdo #germany #badbentheim #alemania #deutschland #me #yo #architecture #antique #summertime #top #travel #travellover #instapic #igers_germany #europe #doubletap
Come sit with me 🎎
__________________________________________ #Cjaymusic #Cjay #music #bodensee #lakeofconstance #suited #suitandbowtie #bowtie #lamp #lamppost #comesitwithme #schlossmonfort #schloss #castle #castlemonfort #monfort #wedding #bestman #nighttime #lights #flashinglight #flashes
Milk Paint. Don't you just love it! #missmustardseedmilkpaints #missmustardseedmilkpaintretailer #grainsack #schloss #peelingpaint #chippypaintlove #chippypaint #thepaintshedcornwall
Psalms91;2 🙏🏻 #thankful #castle #burg #schlossneuschwanstein #schloss #füssen #seflie #insta #instagram #instatravel #travel #bayern #work #marienbridge #marienbrücke
One Day in Vienna 🇦🇹
#vienna #wien #vienne #vienna_austria #vienna_city #viennablogger #viennanow #wienliebe #wienstagram #belvedere #schloss #schlossbelvedere #trip #travel #europe #europetravel #igers #igersaustria #igersvienna #man #gay #instagay #gayfrance #crew #cabincrew #flightattendant #discovertheworld
The sun rising over #marburg 🌅
Bergfest 🍻heute mit dem Neuenburger Schloss 🏰 #bergfest #neuenburg #schloss #neuenburgerschloss #history #historisch #geschichte #ostfriesland #friesland #igersostfriesland #igersfriesland #igersostfrieslandofficial #beiunsimnorden #märchen #legenden #sagen #mittelalter #kultur #friesisch
Královský letohrádek Hvězda z 16. století.
Royal summer palace "Star" from 16th century.
#beautyofprague #prague #prag #praha #prague6 #praha6 #bilahora #liboc #ceskarepublika #czechrepublic #czechia #igczech #prague_art #architecture #instaarchitecture #insta_architecture #villa #schloss #letohradekhvezda #zamek #palace #stern #sixpointedstar #star #renesance #renaissance #renaissancefaire #renaissanceart #windows #park
Mukross House, Foto von Birgit Seibert
Zámek Hohenschwangau #hohenschwangau #zamky #germanyschloss #schloss #deutschland #hradyazamky #drones #dji #teenagebottlerocket #travel #travelphotography #travelling #drone #video #nemeckezamky #pamatky
Marburg ❤️
#marburg #schloss #heimat #michiistderbeste #supercoolertyp
Auch aus Steinen, die einem in den Weg gelegt werden, kann man Schönes bauen. 😃🤩
#ruin #alt #photography #Nikon #steine #summer #spring #gras #grün #grau #happy #fenster #friends #schloss #garten #moos
Passend zum Frühling ein kleiner Beitrag zum Blühenden Barock in Ludwigsburg 🌹
Bei uns in der Region gibts doch einfach alles...
Märchenschlösser, Berge, Seen, Weinberge, wunderschöne Tierparks, tolles Essen, beeindruckende Architektur, tolle Museen und und und... 🍇🦚🌸⛰🏞🏛🏰🚘🍻🍖
Wer lebt nicht gerne hier 💕
Heute hab ich einen Ausflug, zu einem ganz bekannten Aussichtspunkt hier in Stuttgart gemacht Lasst euch die Tage überraschen!🏛👑
#blühendesbarock #blühendesbarockludwigsburg #ludwigsburg #stuttgart #bawü #bwjetzt #visitbadenwürttemberg #badenwuerttemberg #germany #germanroamers #deutschland #swabian #swabian_roamers #travel #traveling #travelgram #instatravel #wanderlust #photooftheday #picoftheday #instagood #instamood #instadaily #remssuedwind #architecture #schloss #castle #heimatliebe #heimat #homesweethome
19.3.2019 #weimar #stadtschloss #Schloss #weimarerklassik #unesco #lampenmittwoch
Today is also Japanese castle, Marugame Castle, This is also existing castle tower, Cool and Great !!! 🏯 丸亀城、こちらも現存天守、本物は良いよね！😁 #travel #travelgram #instatravel #journey #trip #japan #kagawa #marugame #castle #history #stonewall #view #scenery #cool #great #reise #schön #landschaft #schloss #geschichte #旅行 #日本 #香川 #丸亀 #城 #歴史 #石垣 #風景 #景色 #クール
#heidelberg #schlossheidelberg #heidelbergcastle #badenwürttemberg #neckar #fluss #hills #castle #schloss #ruine #ruin #daytrip #tourdeländle #heimatliebe #travelgermany #insta_heidelberg #instaheidelberg #urlaub #vacay #adaywellspent #solofemaletraveler #nature #landscape #citytrip #instatravel #travelgram #f4f
На метле полетала, теперь Золушкой побуду.😅 «...Полы подметены, на скатерти — ни крошки, Как детский поцелуй, спокойно дышит стих, И Золушка бежит — во дни удач на дрожках, А сдан последний грош,- и на своих двоих.😊😊(Борис Пастернак «Пиры.») #золушка #карета #замки #моипутешествияпомиру #schloss #münchen #музеимюнхена #музеимира
#travelbook #traveldrops #travelandlife #teamtravelers #water_captures #water_brilliance #castello #schloss #nature_brilliance #landschaft #raw_allnature #spaziergang #sunrays #green #tree_brillance #moody_nature #fotografiaurbana #houses_phototrip #nature_photo #moody_tones #ig_europa #exploreswitzerland #eveningmood #visualvoicemag #map_of_europe #europetravel #passportcollective #springweather #travel_capture #tv_aqua
Look at em shine
✖️ VIENNA ✖️
Die Burg in Magic Kingdom Park in Vereinigte Staaten von Amerika! 🏰🇺🇸 #flipoaustria #reisen #itravel #ichreisegern #travel #travellingtoday #explore #travelmore #prettylittletrips #beautifuldestinations #cheaptravel #airplanemood #InstaTraveler #cheapflights #traveltoday #doyoutravel #wonderfulplaces #travelpic #travelphotos #placetovisit #castle #burg #schloss #rumanien #disneyland #disneylandparis #disneylandresort #disneylandorlando #disney #disneygram
When the moon hits your eye from the big glass of wine
Sometimes you just have to take the time to enjoy something like the Royal Palace of Brussels as a really magnificent place! 😍🏛
#royalpalace #palace #schloss #sightseeing #brussels #bruxelles #magnificent #nofilter #visitbelgium #travelblogger #travelislife #wonderfulplaces #instagood #igersgermany #lifestyleblooger #germanboy #gaygermany #gaybelgium #gaytravel #instagay #gaylife #gayteen #gayboy #gayfollow #gaycute #cuteboy #menstyle #followmenow #iphonex #travelphotography
Chateau de Beauregard.
In June 2017 I was driving back home from Leipzig, when I saw one of these signs give you a note for some landmarks. It advertised the three castles of Dornburg. I decided to give it a try and soon I was falling in love with this little widely unknown jewel off the beaten track. Hope you like it too...
Dornburg-Camburg, Thuringia, Germany
#dornburg #thüringen #germany #deutschland #europe #travel #traveling #instatravel #travelingram #wanderlust #sightseeing #travelingtheworld #lonelyplanet #traveller #travelpictures #aroundtheworld #travelphotography #backpacker #castle #castles_oftheworld #instaculture #srs_germany #castlesofinstagram #nikonlovers #schloss #altstadt #oldbuilding #burgenundschlösser #germanvision #rokoko
#neuschwanstein #schloss #mittwoch #germany #deutschland #travel #postcard #blue #goodbye #winter #hello 👋🏼 #spring 🌷 #winterwonderland #view #castle #postcardscollection
It's slowly getting spring at the castle and we've been very busy during the winter despite a bit of silence here. However, this is going to change, with big news for you coming soon. In the meantime, we have had a gap in the studio open up in April. If you are interested (or know someone) in a fully analog HQ recording studio for recording, mixing, mastering or producing, get in touch via DM for a special April deal. View included. 😃 #spring #clean #april #nofool #recordingstudio #deal #dresden
So langsam wird es endlich Frühling im Schloss und obwohl es hier etwas ruhig war, sind wir fleißig gewesen. Demnächst News dazu, im Moment bieten wir euch erstmal einen April Sonderdeal an, da dort noch etwas Freiraum ist. Schreibt uns eine PM falls ihr an einem analogen Tonstudio zum aufnehmen, mischen, produzieren interessiert seid. Die Aussicht hier gibt's inklusive. 😃 #aufnehmen #mischen #mastern #produzieren #analog #tonstudio #musik
💁♂️ Vom Weingarten zum Barockjuwel ... Auf dem Grund in der damals eigenständigen Vorstadtgemeinde St. Ulrich, auf dem das Palais Trautson steht, befanden sich einst Weingärten. Der Reichshofrat und Oberkämmerer Johann Leopold Donat Graf Trautson lies das Palais nach Plänen von Johann Bernhard Fischer von Erlach im Jahre 1712 errichten. Es zählt zu den wichtigsten barocken Bauwerken Wiens. Die Familie Trautson war ein bedeutendes, aus Tirol stammendes, Adelsgeschlecht. Nach der Übersiedlung nach Niederösterreich stiegen sie zu den mächtigsten Familien der Habsburgermonarchie auf.
Das Palais ist dem 1661 erbauten Amsterdamer Stadthaus nachgebildet und war Schauplatz zahlreicher Festlichkeiten. Nach dem Kauf durch Kaiserin Maria Theresia war es Sitz der von ihr gegründeten Ungarischen Garde, und später Sitz des niederösterreichischen Landesarmeekommandos.
Nach dem Österreichisch-Ungarischen Ausgleich entstand 1867 neuerlich eine Ungarische Leibgarde, die im Palais ihren Hauptsitz hatte. Nach dem Zerfall der Donau-Monarchie befand sich das Gebäude im Besitz des ungarischen Staates und beherbergte bis 1963 das Collegium Hungaricum. Die Republik Österreich erwarb das Gebäude für die Justizverwaltung. Heute befindet sich das Bundesministerium für Justiz im Palais Trautson.
#altstadt #wien #1070 #neubau #historisch #barock #palais #barockschloss #schloss #palast #ungarn #garde #sehenswürdigkeit #justizpalast #architektur #architekturfotografie #vienna #cityguide #historiccity #historicdistrict #oldcity #oldtown #historicdowntown #baroque #architecture #baroquearchitecture #palace #mansion #chateau #sight
162 13 43 minutes ago
The Twin Towers 🏰🌿
#castle #castello
#schloss #chateau
#tourism #instatrip #photoofday #photooftheday
#medievalcastle #earthpix
#earth_shotz #bestphoto #bestphotography #travelphotography #castellidelmondo #chateaudefrance #château #france4dreams
#schloss #schloß #castle #castillo #montaña #mountain #deception #sad #blue #azul #hechingen #memories #2018
#bellinzona #castelgrande #castelgrandebellinzona #castle #schloss #castello #unescoworldheritage #patrimoniounesco #patrimoniodellunesco #torre #pratoverde #cieloblu #ticino #ticinoturismo #pizzodiclaro #visagno
Wien, 2019.
#wien #vienna #austria #österreich #schönbrunn #Schloss #castillo #Castello #castle #winter #sissi #emperor #green #dragons #garden #tirol #travel #travelblog #travelblogger #traveldiary #architecture #culture #history #austrianhistory #view #stephansplatz #trafficlight #heart #cuore #couple
#love #armband #schlüssel
#schloss #pasion #beautiful #cute #fashion
#accessoires #selfmade #selbstgemacht #handmade #quaste #strass #unendlich #girl #art #ohrringe #earrings #glasperlen #glasbeats #perlen #beats #diy #basteln #accessoires #handmade #selfmade #kette #handgemacht #schmuck #strass #modeschmuck
Habt ihr auch das Gefühl es ist mal wieder Zeit die Akkus aufzuladen❓ Wir bieten jede Menge Rückzugsmöglichkeiten, um deinen Körper und Geist eine Auszeit zu gönnen. Mehr erfahren: https://www.merkur.de/lokales/freising/schloss-hohenkammer-sti856102/einen-gang-zurueckschalten-rueckzugsort-schloss-hohenkammer-11832215.html
#schlosshohenkammergefühl #derrichtigeort #schloss #schlosshohenkammer #Hohenkammer #Rückzugsort #Wellness #Entspannung #Slow #Slowfood #Slowkitchen #Genießen
Have a nice first day of Spring😊🌞🌺
#vienna #wien #vieden #onedaytrip #osterreich #austria #rakusko #visitaustria #exploreaustria #enjoyaustria #history #castle #schloss #schlossbelvedere #belvedere #belvederevienna #traveldestination #travelplaces #travelmood #beautifulcity #ilovetraveling #dnescestujem #liveyourlife #enjoyyourlife 😎
The most beautiful, picturesque and best kept medieval 🏰 of 🇳🇱
#iamsterdam #muiderslot #dutch #super_holland #history #castello #kasteel #unesco #muiden #fortress #castle #unescoworldheritage #amsterdamcity #bestofnetherlands #medievalcastle #castles_oftheworld #visitamsterdam #instanetherlands #schloss #placetovisit #pictureoftheday #castlemypassion #medievalart #castellidelmondo #medievalworld #total_medieval #amsterdam #amsterdamworld
Всегда стараюсь находить места, где можно посмотреть на город с высоты... кажется у меня уже выработался навык к их нахождению 🙈😍
Pünktlich zum Frühlingsanfang hab ich ein Bild von dem Schloss Moritzburg kurz vor Sonnenaufgang.
Wie findet Ihr das Schilf im Vordergrund? Haut mal eure Meinung in die Kommentare 😊
#tv2vejret #drvejret #dmiredaktion #nordfyn #visitnordfyn #visitfyn #visitdenmark #greyweather #visitscandinavia #visittheworld #visiteurope #gyldensteen #danmark #idyllerisk #gåtur #walking #spaziergang #beautifuldestinations #gådigglad #historichouses #slotteogherregårde #castle #schloss #slot #igworldclub #water #trees #springiscoming #udkantsdanmark #vandkantsdanmark
Wish it was summer again! 🌳🌺☀️
immer wieder einen Besuch wert, Schloss Altenstein 🏰
#ausflug #schlossaltenstein #schloss #schlosspark #badliebenstein #unterwegs #draußen #outside #sehenswert #thüringen #thuringia #frühling #tolleswetter
#fürstpücklerpark #nature #outdoor #castel #schloss #summer #flora #travel #travelblogger #wanderlust #pictureoftheday #germany #beautiful #royal #wedding
Schloss Charlotteenburg. Potsdam and this entire area are worth a long visit!..... #schloss #castle #villa #palazzo #residence #potsdamgram #potsdam #palace #chateaux #castlelover #ilovegermany #iloveberlin #bestpics #bestberlinphoto #dome #royalpalace #bestberlinphoto #archiporn #architecture #architektura #a #european palace #takepictures #takephotos #talldome #instago #instagood #baroque #oldbuildings
Sans Souci Pavillon im Sommer 2016....
#pavillon #sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Kulla Gunnarstorp Castle outside Helsingborg is an estate of no less than two magnificent castles, the old and the new. The old castle stems from the end of the 1500s although a building is known since the 1400s but we will come back with the old castle in a separate post.
In 1861, Sofia Eleonora Charlotta De Geer af Leufsta inherited (the daughter of Count and Speaker of the Nobility in the Parliament of the Estates Carl De Geer) the estate. She was also, since 1832, married to Baltzar Julius Ernst von Platen (the son of the creator of Göte Canal - Baltzar von Platen). Sofia was of course born in to one of the richest families in Sweden and Baltzar also did very well for himself becoming the Swedish Envoy to London, Minister for the Sea and finally Minister for Foreign Affairs between 1871-72.
The couple decided to build the new palace at Kulla Gunnarstorp in 1865 and three years later it was ready for them to move in. The architect was Christian Zwingmann. When Baltzar died in 1875 and later Sofia in 1888 the estate was inherited by their daughter Elisabeth who was married to Axel Fredrik Wachtmeister af Johannishus. Kulla Gunnarstorp remained under the Wachtmeister´s until 1978 when Gustav Trolle inherited it from his mother Charlotte who was the last Wachtmeister. One could say that it remains in the family but the surname has changed.
The park is open to the public but respect must be paid to private areas.
📸 @wanderlostcouple
#schweden #sweden #visitsweden #passionpassport #travelinggram #travelphotography #goexplore #discoverglobe #discoverearth #roamtheplanet #history #castlesofsweden #castle #slott #svenskaslott #vsco #vscosweden #vscocam #instagood #travel #castlehunting #castle #castles #architecture #architecturephotography #schloss #chateau #scandinaviaclub
Enjoy your dinner in „Wonderland“ 🤴🏼 let the wonder happen! 😱 #chateauform #eventhotel #tagungshotel #seminarhotel #seminare #meetings #chateauformdeutschland #velen #schlossvelen #pictureoftheday #picoftheday #instagram #castle #oldcastle #schloss
Photographer @pierrebrauer
Location #Schloss Braunfels
Selected by @_live_the_moments_ .
🆔 #all_deu_pierrebrauer
847 13 1 hour ago
Sales & Marketing Bootcamp Vormittag @PLANISWARE - Love this Company❣️
#schloss #bootcamp #sales #buisness #planisware #paris #mello #france #girl #work #software #planisware #orchestra #love #work #fitfam #outfit #fashion #ootd #happy #goodlife #like #chateau #fitnessgirl #ontour #francaise
#schlossbothmer #schloss #castle #klütz #mecklenburgvorpommern #instagood #instacastle #ig_travel #ig_mecklenburgvorpommern #ig_germany #mvtutgut #mecklenburgvorpommern #mvnow #mv_liebe #märchenschloss #heimatliebe #silence_of_colors #awesome_earthpix #awesomeplanet #awesome #frühling #spring #trip #photooftheday #photocatchers_nature #pictureofday #photo #photoofday #photocatchers
Schloss in Jagsthausen .
#home #village #schloss #castle #💋 #vsco #pictures #picoftheday #picoftheday #vscocam #vscohungary #hungariangirl #beautiful #hungarian #ikozosseg #germany #badenwürttemberg #deutschland #nature #spring
#schloss #rietberg in #pratval im #domleschg #graubünden #switzerland 🇨🇭 #burgenpfaddomleschg #myswitzerland 🇨🇭 #visitswitzerland www.wandersite.ch www.hikr.org
◎unbezahlte Werbung, da Orte verlinkt◎
Ausflug zum Schloß Schleißheim/Lustheim - Porzellan-Leopard 🐆:
#Ausflug #outdoor #travel #adventure #happy #view #aussicht #instagood #lifestyle #happy #Natur #Heimatliebe #schloss
#inselusedom #Usedom #mv #achterland #wasserschloss #mellenthin #hinterland #wasserschlossmellenthin #glasklar #ohnefilter #Schloss
#Repost @travelbypluie (@get_repost)
Stadt ♥️ .
#heidelberg #city #stadt #germany #german #schloss #badenwurttemberg #europe #instalike #photography #topeuropephoto #bestphotoofday #beutiful #green #landscapephotography #igtravel #getaway #travelblog #travelpics #wanderer #wanderlust #travelphoto #travelingram #mytravelgram #travelphotography #arountheworld #tourist #worldcaptures #yosemite
#schleswigholstein #schleswig #ghostpicture #schloss #moment #fotografie #norddeutschland
Braucht ihr noch Tipps für euren City Trip? Eine absolute Sehenswürdigkeit ist das Schloss Benrath mit seinem imposanten Kuppelsaal.
#SoulMatters #HappeningsMeliaCentralEurope
#CityTrip #Kultur #SchlossBenrath #Schloss #Imposant #Beeindruckend #Beautiful #Stunning #VisitDüsseldorf #Kuppelsaal #Golden #Culture
Schloss Sans Souci im Sommer 2016....
#sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Nun neigt sich der Kurztrip dem Ende zu. Wir haben viel gesehen😊 heute waren wir beim Schloss Schönbrunn. Es war ein kurzer Sprung in die Sissi Kindheit😅 habt ihr die Filme auch so oft gesehen?🤗 Schönbrunn hat aber nicht nur sein imposantes Schloss mit Museum für groß und klein zu bieten sondern auch einen riesengroßen Schlossgarten, einen eigenen Zoo, ein Palmenhaus, ein Wüstenhaus und ein Labyrinth. Hier kann man tatsächlich einen kompletten Tag verbringen. Allerdings muss man für jede Attraktion selbst bezahlen,was uns dann doch zuviel war😅 •
#Wien #vienna #schlossschönbrunn #schloss #schönbrunn #kurztrip #urlaub #sissi #kaiser #schlossgarten #schlosshof #coupletime #kindheit #kleinertraum #austria #Österreich #kaiserinelisabeth #viennacity #architecture #schönbrunnpalace #palace #sightseeing #citytour #igvienna #abenteuer #adventure
#rose #roses #redroses #badenbaden #baden #schloss #garten #green #park #spring #travel #erasmus #germany
Tag #castellidelmondo 🏆the artist👉 @stephan.adams_ 🎉🎉 our congratulations !! 👉 location 🏰 #burgberwartstein #germany 🇩🇪 Please visit his/her gallery!! -------------------------------------------------- thank you very much for tagging your pics #castellidelmondo Repost welcomed -------------------------------------------------- pic chosen by Admin @salvatorevatrano _______________________________ #castle #chateau #castello #schloss #castillo #castelo #germany #beautifuldestinations #rheinlandpfalz #bestvacations #holiday #tourism #tourist #tagforlikes #pictureoftheday #travel #travelawesome #travelgram #travelphotography #trip #instagram #mountains #photooftheday #traveling #castles #landscape #medieval
1,111 10 1 hour ago
Ausflug zum Schloß Schleißheim/Lustheim:
Life is more than building castles!
😎😍👌. Trip to southern Germany with great company. @prijosimo I love you 😘. #bavaria #germany 🇩🇪 #schwangau #garmischpartenkirchen #zugpitze #cablecar #roadtrip #fussen #neuschwanstein #schloss #mindyourbusiness
#roots #odenwald #castle #schloss #neckar #neckartal #town #stadt #withmysoulmate ❤️ #hirschorn #hessen #maymynewhome #anticmos40 #instaphotos #photoshop #wohnung #mittelalter #near #heidelberg #soulmates #instagram | Wetter frankreich lyon
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q-de-1377 | Was ist die geografische Lage von Alexandria? | schloss - 818k posts
Schloss Strünkede 🤗
#schlossstrünkede #herne #ig_castle #schloss #burg #schlösser #castle #landschaftsfotografie #visitgermany #travelgermany #ig_deutschland #deutschland_greatshots #batpixs_germany #deutschlandgreatshots #deutschlandtour #srs_germany #bestgermanpics #pocket_germany #raw_germany #german_landscape #enjoygermannature #weroamgermany #topgermanyphoto #alluring_deutschland #love_united_germany #exploregermany
#naturfotografie #naturfoto #naturfotos #batpixs_nature
1,161 36 18 March, 2019
The castle Neuschwanstein in the beautiful Allgäu is what everyone must have seen. But one evening it was put in a special light forme and looked truly like a fairytale castle 🏰.
Let me know it in the comments 😎✌🏻
🌍 Germany, Bavaria, Neuschwanstein
#allgäu #allgäuliebe #visitallgäu #allgäutourist #schlossneuschwanstein #schloss #neuschwanstein #visitbavaria #bavaria #bayern #landschaftsfotografie #deinbayern #heimatgefühl #weltenbummler #sonnenuntergang #haidafilter #sunset_pics #auszeitinbayern #landscapephotography #füssen #alps #meinbayern #antennebayern
@haidadeutschland @sony @tamron_deutschland @evocsports @fuessen.de @allgaeu.de @allgaeu.tv @allgaeuerberge @fotografie_im_allgaeu @schwangau.de @visitallgaeu @neuschwanstein.castle @schloesserverwaltung.bayern @bayernliebe_official @bayernvision @bayern @wirinbayern @antennebayern @auszeitinbayern @visitbayern @visit.bavaria
stürmischer Abend am Wasserschloss
#chemnitz #dasistunserchemnitz #sachsen #deutschland #schloss #castles #architektur #architecture #madeingermany #langzeitbelichtung #longexposure_photos #deutschlandkarte #exploremore #abenteuerlust #earthpix #gooutside #instagood #photooftheday #sunset #germanvision #52wiesnerwochen #jaworskyj #wolken #clouds
1,079 43 17 March, 2019
Good morning, good afternoon and hello dear friends ✌🏻Here is a classic shot of the beautiful castle in schwerin germany.
I wish you all a great we 🙌🏻 #schwerin #schwerinstagram #schwerinerschloss #castle #castle 🏰
1,477 52 16 March, 2019
💛 ┊Live life. Take pictures. Relive memories. Repeat. 🔂
👩🏻💻 ┊Storytellers!
Esta foto fue tomada hace un año y me hizo recordar en los momentos que experimentaba: Daba los últimos detalles para lanzar mi blog y seguía en búsqueda de lugares hermosos para mostrarles.
💛 ┊Este año mis prioridades siguen siendo las mismas: enseñarles los rincones más bonitos de Alemania. ¡Y por eso, el próximo fin de semana estaré de visita en Bamberg para traerles nuevo material en el Blog!
👩🏻💻 ┊¿Qué les parece? Si alguien ya ha estado ahí, me encantaría me compartieran sus recomendaciones💛
#Stuttgart #schloss #thetravelwomen #sharegermany #seemycity #postcardfromtheworld #badenwürttemberg #femmetravel #igersgermany #schlosssolitude #meindeutschland #deutschlandkarte #divine_worldplaces #stuttgartcity #gltlove #femaletravelbloggers #stuttgartmeinestadt #bloggermexicana #instacastle #castles_oftheworld #germanysworld #visitgermany #ig_deutschland #gameoftones #bloggera #travelgirldiary #0711
1,861 339 16 March, 2019
#castle #castello #schloss #castles #castelo #castillo #chateau #zamek #germany #germania #deutschland #deutsch #alemanha #wanderlust #vacanza #vacation #storia #instatravel #travelholic #paesaggio #travel #voyage #viaggio #turismo #tourists #history #historia #roadtrip
3,466 54 4 hours ago
Flatowturn
#repost @sebastiangrafephoto
#castle #castello #schloss #castillo #chateau #voyage #wanderlust #castelo #zamek #germany #germania #deutschland #deutsch #alemanha #viaggio #potsdam #tower #torre #instatravel #dronephotography #dronestagram #historia #history #fairytale #viaje #turismo #medieval #travel
9,681 62 18 March, 2019
1,519 188 11 March, 2019
📆 Pic of the Day : 19/03/20
📷 By @rupert.dixon
🇬🇧 The Garden Facade of Versailles Palace
🇫🇷 La section centrale de la façade côté jardin .
👉🏻 Allez voir cette superbe galerie !
738 6 10 hours ago
🇫🇷 Une fontaine dans une salle à manger ? Pourquoi pas ! 🤷🏻♀️
🇬🇧 A fountain in a dining room ? Why not !
🏰 Château de Villandry
#loire #loirevalley #loirevalleytourism #myloirevalley #valdeloire #touraine #tourainevaldeloire #touraineloirevalley #cvdl #indreetloire #villandry #castle #chateau #schloss #castel #castelli #castello #fontaine #fountain #pink #rose #instacastle #castlelovers
Garten.Impulse 🌳🏰
Wart Ihr schon einmal auf Schloss Molsdorf?! ❤
#erfurterleben #visiterfurt #molsdorf #schloss #barock #garten #impulsregion #deinthüringen #capitalofthuringia #iggermany
De castillos y paisajes lleno mi equipaje. 🏰
#castle #schloss #castillo #memory #recuerdo #germany #badbentheim #alemania #deutschland #me #yo #architecture #antique #summertime #top #travel #travellover #instapic #igers_germany #europe #doubletap
Come sit with me 🎎
__________________________________________ #Cjaymusic #Cjay #music #bodensee #lakeofconstance #suited #suitandbowtie #bowtie #lamp #lamppost #comesitwithme #schlossmonfort #schloss #castle #castlemonfort #monfort #wedding #bestman #nighttime #lights #flashinglight #flashes
Milk Paint. Don't you just love it! #missmustardseedmilkpaints #missmustardseedmilkpaintretailer #grainsack #schloss #peelingpaint #chippypaintlove #chippypaint #thepaintshedcornwall
Psalms91;2 🙏🏻 #thankful #castle #burg #schlossneuschwanstein #schloss #füssen #seflie #insta #instagram #instatravel #travel #bayern #work #marienbridge #marienbrücke
One Day in Vienna 🇦🇹
#vienna #wien #vienne #vienna_austria #vienna_city #viennablogger #viennanow #wienliebe #wienstagram #belvedere #schloss #schlossbelvedere #trip #travel #europe #europetravel #igers #igersaustria #igersvienna #man #gay #instagay #gayfrance #crew #cabincrew #flightattendant #discovertheworld
The sun rising over #marburg 🌅
Bergfest 🍻heute mit dem Neuenburger Schloss 🏰 #bergfest #neuenburg #schloss #neuenburgerschloss #history #historisch #geschichte #ostfriesland #friesland #igersostfriesland #igersfriesland #igersostfrieslandofficial #beiunsimnorden #märchen #legenden #sagen #mittelalter #kultur #friesisch
Královský letohrádek Hvězda z 16. století.
Royal summer palace "Star" from 16th century.
#beautyofprague #prague #prag #praha #prague6 #praha6 #bilahora #liboc #ceskarepublika #czechrepublic #czechia #igczech #prague_art #architecture #instaarchitecture #insta_architecture #villa #schloss #letohradekhvezda #zamek #palace #stern #sixpointedstar #star #renesance #renaissance #renaissancefaire #renaissanceart #windows #park
Mukross House, Foto von Birgit Seibert
Zámek Hohenschwangau #hohenschwangau #zamky #germanyschloss #schloss #deutschland #hradyazamky #drones #dji #teenagebottlerocket #travel #travelphotography #travelling #drone #video #nemeckezamky #pamatky
Marburg ❤️
#marburg #schloss #heimat #michiistderbeste #supercoolertyp
Auch aus Steinen, die einem in den Weg gelegt werden, kann man Schönes bauen. 😃🤩
#ruin #alt #photography #Nikon #steine #summer #spring #gras #grün #grau #happy #fenster #friends #schloss #garten #moos
Passend zum Frühling ein kleiner Beitrag zum Blühenden Barock in Ludwigsburg 🌹
Bei uns in der Region gibts doch einfach alles...
Märchenschlösser, Berge, Seen, Weinberge, wunderschöne Tierparks, tolles Essen, beeindruckende Architektur, tolle Museen und und und... 🍇🦚🌸⛰🏞🏛🏰🚘🍻🍖
Wer lebt nicht gerne hier 💕
Heute hab ich einen Ausflug, zu einem ganz bekannten Aussichtspunkt hier in Stuttgart gemacht Lasst euch die Tage überraschen!🏛👑
#blühendesbarock #blühendesbarockludwigsburg #ludwigsburg #stuttgart #bawü #bwjetzt #visitbadenwürttemberg #badenwuerttemberg #germany #germanroamers #deutschland #swabian #swabian_roamers #travel #traveling #travelgram #instatravel #wanderlust #photooftheday #picoftheday #instagood #instamood #instadaily #remssuedwind #architecture #schloss #castle #heimatliebe #heimat #homesweethome
19.3.2019 #weimar #stadtschloss #Schloss #weimarerklassik #unesco #lampenmittwoch
Today is also Japanese castle, Marugame Castle, This is also existing castle tower, Cool and Great !!! 🏯 丸亀城、こちらも現存天守、本物は良いよね！😁 #travel #travelgram #instatravel #journey #trip #japan #kagawa #marugame #castle #history #stonewall #view #scenery #cool #great #reise #schön #landschaft #schloss #geschichte #旅行 #日本 #香川 #丸亀 #城 #歴史 #石垣 #風景 #景色 #クール
#heidelberg #schlossheidelberg #heidelbergcastle #badenwürttemberg #neckar #fluss #hills #castle #schloss #ruine #ruin #daytrip #tourdeländle #heimatliebe #travelgermany #insta_heidelberg #instaheidelberg #urlaub #vacay #adaywellspent #solofemaletraveler #nature #landscape #citytrip #instatravel #travelgram #f4f
На метле полетала, теперь Золушкой побуду.😅 «...Полы подметены, на скатерти — ни крошки, Как детский поцелуй, спокойно дышит стих, И Золушка бежит — во дни удач на дрожках, А сдан последний грош,- и на своих двоих.😊😊(Борис Пастернак «Пиры.») #золушка #карета #замки #моипутешествияпомиру #schloss #münchen #музеимюнхена #музеимира
#travelbook #traveldrops #travelandlife #teamtravelers #water_captures #water_brilliance #castello #schloss #nature_brilliance #landschaft #raw_allnature #spaziergang #sunrays #green #tree_brillance #moody_nature #fotografiaurbana #houses_phototrip #nature_photo #moody_tones #ig_europa #exploreswitzerland #eveningmood #visualvoicemag #map_of_europe #europetravel #passportcollective #springweather #travel_capture #tv_aqua
Look at em shine
✖️ VIENNA ✖️
Die Burg in Magic Kingdom Park in Vereinigte Staaten von Amerika! 🏰🇺🇸 #flipoaustria #reisen #itravel #ichreisegern #travel #travellingtoday #explore #travelmore #prettylittletrips #beautifuldestinations #cheaptravel #airplanemood #InstaTraveler #cheapflights #traveltoday #doyoutravel #wonderfulplaces #travelpic #travelphotos #placetovisit #castle #burg #schloss #rumanien #disneyland #disneylandparis #disneylandresort #disneylandorlando #disney #disneygram
When the moon hits your eye from the big glass of wine
Sometimes you just have to take the time to enjoy something like the Royal Palace of Brussels as a really magnificent place! 😍🏛
#royalpalace #palace #schloss #sightseeing #brussels #bruxelles #magnificent #nofilter #visitbelgium #travelblogger #travelislife #wonderfulplaces #instagood #igersgermany #lifestyleblooger #germanboy #gaygermany #gaybelgium #gaytravel #instagay #gaylife #gayteen #gayboy #gayfollow #gaycute #cuteboy #menstyle #followmenow #iphonex #travelphotography
Chateau de Beauregard.
In June 2017 I was driving back home from Leipzig, when I saw one of these signs give you a note for some landmarks. It advertised the three castles of Dornburg. I decided to give it a try and soon I was falling in love with this little widely unknown jewel off the beaten track. Hope you like it too...
Dornburg-Camburg, Thuringia, Germany
#dornburg #thüringen #germany #deutschland #europe #travel #traveling #instatravel #travelingram #wanderlust #sightseeing #travelingtheworld #lonelyplanet #traveller #travelpictures #aroundtheworld #travelphotography #backpacker #castle #castles_oftheworld #instaculture #srs_germany #castlesofinstagram #nikonlovers #schloss #altstadt #oldbuilding #burgenundschlösser #germanvision #rokoko
#neuschwanstein #schloss #mittwoch #germany #deutschland #travel #postcard #blue #goodbye #winter #hello 👋🏼 #spring 🌷 #winterwonderland #view #castle #postcardscollection
It's slowly getting spring at the castle and we've been very busy during the winter despite a bit of silence here. However, this is going to change, with big news for you coming soon. In the meantime, we have had a gap in the studio open up in April. If you are interested (or know someone) in a fully analog HQ recording studio for recording, mixing, mastering or producing, get in touch via DM for a special April deal. View included. 😃 #spring #clean #april #nofool #recordingstudio #deal #dresden
So langsam wird es endlich Frühling im Schloss und obwohl es hier etwas ruhig war, sind wir fleißig gewesen. Demnächst News dazu, im Moment bieten wir euch erstmal einen April Sonderdeal an, da dort noch etwas Freiraum ist. Schreibt uns eine PM falls ihr an einem analogen Tonstudio zum aufnehmen, mischen, produzieren interessiert seid. Die Aussicht hier gibt's inklusive. 😃 #aufnehmen #mischen #mastern #produzieren #analog #tonstudio #musik
💁♂️ Vom Weingarten zum Barockjuwel ... Auf dem Grund in der damals eigenständigen Vorstadtgemeinde St. Ulrich, auf dem das Palais Trautson steht, befanden sich einst Weingärten. Der Reichshofrat und Oberkämmerer Johann Leopold Donat Graf Trautson lies das Palais nach Plänen von Johann Bernhard Fischer von Erlach im Jahre 1712 errichten. Es zählt zu den wichtigsten barocken Bauwerken Wiens. Die Familie Trautson war ein bedeutendes, aus Tirol stammendes, Adelsgeschlecht. Nach der Übersiedlung nach Niederösterreich stiegen sie zu den mächtigsten Familien der Habsburgermonarchie auf.
Das Palais ist dem 1661 erbauten Amsterdamer Stadthaus nachgebildet und war Schauplatz zahlreicher Festlichkeiten. Nach dem Kauf durch Kaiserin Maria Theresia war es Sitz der von ihr gegründeten Ungarischen Garde, und später Sitz des niederösterreichischen Landesarmeekommandos.
Nach dem Österreichisch-Ungarischen Ausgleich entstand 1867 neuerlich eine Ungarische Leibgarde, die im Palais ihren Hauptsitz hatte. Nach dem Zerfall der Donau-Monarchie befand sich das Gebäude im Besitz des ungarischen Staates und beherbergte bis 1963 das Collegium Hungaricum. Die Republik Österreich erwarb das Gebäude für die Justizverwaltung. Heute befindet sich das Bundesministerium für Justiz im Palais Trautson.
#altstadt #wien #1070 #neubau #historisch #barock #palais #barockschloss #schloss #palast #ungarn #garde #sehenswürdigkeit #justizpalast #architektur #architekturfotografie #vienna #cityguide #historiccity #historicdistrict #oldcity #oldtown #historicdowntown #baroque #architecture #baroquearchitecture #palace #mansion #chateau #sight
162 13 43 minutes ago
The Twin Towers 🏰🌿
#castle #castello
#schloss #chateau
#tourism #instatrip #photoofday #photooftheday
#medievalcastle #earthpix
#earth_shotz #bestphoto #bestphotography #travelphotography #castellidelmondo #chateaudefrance #château #france4dreams
#schloss #schloß #castle #castillo #montaña #mountain #deception #sad #blue #azul #hechingen #memories #2018
#bellinzona #castelgrande #castelgrandebellinzona #castle #schloss #castello #unescoworldheritage #patrimoniounesco #patrimoniodellunesco #torre #pratoverde #cieloblu #ticino #ticinoturismo #pizzodiclaro #visagno
Wien, 2019.
#wien #vienna #austria #österreich #schönbrunn #Schloss #castillo #Castello #castle #winter #sissi #emperor #green #dragons #garden #tirol #travel #travelblog #travelblogger #traveldiary #architecture #culture #history #austrianhistory #view #stephansplatz #trafficlight #heart #cuore #couple
#love #armband #schlüssel
#schloss #pasion #beautiful #cute #fashion
#accessoires #selfmade #selbstgemacht #handmade #quaste #strass #unendlich #girl #art #ohrringe #earrings #glasperlen #glasbeats #perlen #beats #diy #basteln #accessoires #handmade #selfmade #kette #handgemacht #schmuck #strass #modeschmuck
Habt ihr auch das Gefühl es ist mal wieder Zeit die Akkus aufzuladen❓ Wir bieten jede Menge Rückzugsmöglichkeiten, um deinen Körper und Geist eine Auszeit zu gönnen. Mehr erfahren: https://www.merkur.de/lokales/freising/schloss-hohenkammer-sti856102/einen-gang-zurueckschalten-rueckzugsort-schloss-hohenkammer-11832215.html
#schlosshohenkammergefühl #derrichtigeort #schloss #schlosshohenkammer #Hohenkammer #Rückzugsort #Wellness #Entspannung #Slow #Slowfood #Slowkitchen #Genießen
Have a nice first day of Spring😊🌞🌺
#vienna #wien #vieden #onedaytrip #osterreich #austria #rakusko #visitaustria #exploreaustria #enjoyaustria #history #castle #schloss #schlossbelvedere #belvedere #belvederevienna #traveldestination #travelplaces #travelmood #beautifulcity #ilovetraveling #dnescestujem #liveyourlife #enjoyyourlife 😎
The most beautiful, picturesque and best kept medieval 🏰 of 🇳🇱
#iamsterdam #muiderslot #dutch #super_holland #history #castello #kasteel #unesco #muiden #fortress #castle #unescoworldheritage #amsterdamcity #bestofnetherlands #medievalcastle #castles_oftheworld #visitamsterdam #instanetherlands #schloss #placetovisit #pictureoftheday #castlemypassion #medievalart #castellidelmondo #medievalworld #total_medieval #amsterdam #amsterdamworld
Всегда стараюсь находить места, где можно посмотреть на город с высоты... кажется у меня уже выработался навык к их нахождению 🙈😍
Pünktlich zum Frühlingsanfang hab ich ein Bild von dem Schloss Moritzburg kurz vor Sonnenaufgang.
Wie findet Ihr das Schilf im Vordergrund? Haut mal eure Meinung in die Kommentare 😊
#tv2vejret #drvejret #dmiredaktion #nordfyn #visitnordfyn #visitfyn #visitdenmark #greyweather #visitscandinavia #visittheworld #visiteurope #gyldensteen #danmark #idyllerisk #gåtur #walking #spaziergang #beautifuldestinations #gådigglad #historichouses #slotteogherregårde #castle #schloss #slot #igworldclub #water #trees #springiscoming #udkantsdanmark #vandkantsdanmark
Wish it was summer again! 🌳🌺☀️
immer wieder einen Besuch wert, Schloss Altenstein 🏰
#ausflug #schlossaltenstein #schloss #schlosspark #badliebenstein #unterwegs #draußen #outside #sehenswert #thüringen #thuringia #frühling #tolleswetter
#fürstpücklerpark #nature #outdoor #castel #schloss #summer #flora #travel #travelblogger #wanderlust #pictureoftheday #germany #beautiful #royal #wedding
Schloss Charlotteenburg. Potsdam and this entire area are worth a long visit!..... #schloss #castle #villa #palazzo #residence #potsdamgram #potsdam #palace #chateaux #castlelover #ilovegermany #iloveberlin #bestpics #bestberlinphoto #dome #royalpalace #bestberlinphoto #archiporn #architecture #architektura #a #european palace #takepictures #takephotos #talldome #instago #instagood #baroque #oldbuildings
Sans Souci Pavillon im Sommer 2016....
#pavillon #sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Kulla Gunnarstorp Castle outside Helsingborg is an estate of no less than two magnificent castles, the old and the new. The old castle stems from the end of the 1500s although a building is known since the 1400s but we will come back with the old castle in a separate post.
In 1861, Sofia Eleonora Charlotta De Geer af Leufsta inherited (the daughter of Count and Speaker of the Nobility in the Parliament of the Estates Carl De Geer) the estate. She was also, since 1832, married to Baltzar Julius Ernst von Platen (the son of the creator of Göte Canal - Baltzar von Platen). Sofia was of course born in to one of the richest families in Sweden and Baltzar also did very well for himself becoming the Swedish Envoy to London, Minister for the Sea and finally Minister for Foreign Affairs between 1871-72.
The couple decided to build the new palace at Kulla Gunnarstorp in 1865 and three years later it was ready for them to move in. The architect was Christian Zwingmann. When Baltzar died in 1875 and later Sofia in 1888 the estate was inherited by their daughter Elisabeth who was married to Axel Fredrik Wachtmeister af Johannishus. Kulla Gunnarstorp remained under the Wachtmeister´s until 1978 when Gustav Trolle inherited it from his mother Charlotte who was the last Wachtmeister. One could say that it remains in the family but the surname has changed.
The park is open to the public but respect must be paid to private areas.
📸 @wanderlostcouple
#schweden #sweden #visitsweden #passionpassport #travelinggram #travelphotography #goexplore #discoverglobe #discoverearth #roamtheplanet #history #castlesofsweden #castle #slott #svenskaslott #vsco #vscosweden #vscocam #instagood #travel #castlehunting #castle #castles #architecture #architecturephotography #schloss #chateau #scandinaviaclub
Enjoy your dinner in „Wonderland“ 🤴🏼 let the wonder happen! 😱 #chateauform #eventhotel #tagungshotel #seminarhotel #seminare #meetings #chateauformdeutschland #velen #schlossvelen #pictureoftheday #picoftheday #instagram #castle #oldcastle #schloss
Photographer @pierrebrauer
Location #Schloss Braunfels
Selected by @_live_the_moments_ .
🆔 #all_deu_pierrebrauer
847 13 1 hour ago
Sales & Marketing Bootcamp Vormittag @PLANISWARE - Love this Company❣️
#schloss #bootcamp #sales #buisness #planisware #paris #mello #france #girl #work #software #planisware #orchestra #love #work #fitfam #outfit #fashion #ootd #happy #goodlife #like #chateau #fitnessgirl #ontour #francaise
#schlossbothmer #schloss #castle #klütz #mecklenburgvorpommern #instagood #instacastle #ig_travel #ig_mecklenburgvorpommern #ig_germany #mvtutgut #mecklenburgvorpommern #mvnow #mv_liebe #märchenschloss #heimatliebe #silence_of_colors #awesome_earthpix #awesomeplanet #awesome #frühling #spring #trip #photooftheday #photocatchers_nature #pictureofday #photo #photoofday #photocatchers
Schloss in Jagsthausen .
#home #village #schloss #castle #💋 #vsco #pictures #picoftheday #picoftheday #vscocam #vscohungary #hungariangirl #beautiful #hungarian #ikozosseg #germany #badenwürttemberg #deutschland #nature #spring
#schloss #rietberg in #pratval im #domleschg #graubünden #switzerland 🇨🇭 #burgenpfaddomleschg #myswitzerland 🇨🇭 #visitswitzerland www.wandersite.ch www.hikr.org
◎unbezahlte Werbung, da Orte verlinkt◎
Ausflug zum Schloß Schleißheim/Lustheim - Porzellan-Leopard 🐆:
#Ausflug #outdoor #travel #adventure #happy #view #aussicht #instagood #lifestyle #happy #Natur #Heimatliebe #schloss
#inselusedom #Usedom #mv #achterland #wasserschloss #mellenthin #hinterland #wasserschlossmellenthin #glasklar #ohnefilter #Schloss
#Repost @travelbypluie (@get_repost)
Stadt ♥️ .
#heidelberg #city #stadt #germany #german #schloss #badenwurttemberg #europe #instalike #photography #topeuropephoto #bestphotoofday #beutiful #green #landscapephotography #igtravel #getaway #travelblog #travelpics #wanderer #wanderlust #travelphoto #travelingram #mytravelgram #travelphotography #arountheworld #tourist #worldcaptures #yosemite
#schleswigholstein #schleswig #ghostpicture #schloss #moment #fotografie #norddeutschland
Braucht ihr noch Tipps für euren City Trip? Eine absolute Sehenswürdigkeit ist das Schloss Benrath mit seinem imposanten Kuppelsaal.
#SoulMatters #HappeningsMeliaCentralEurope
#CityTrip #Kultur #SchlossBenrath #Schloss #Imposant #Beeindruckend #Beautiful #Stunning #VisitDüsseldorf #Kuppelsaal #Golden #Culture
Schloss Sans Souci im Sommer 2016....
#sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Nun neigt sich der Kurztrip dem Ende zu. Wir haben viel gesehen😊 heute waren wir beim Schloss Schönbrunn. Es war ein kurzer Sprung in die Sissi Kindheit😅 habt ihr die Filme auch so oft gesehen?🤗 Schönbrunn hat aber nicht nur sein imposantes Schloss mit Museum für groß und klein zu bieten sondern auch einen riesengroßen Schlossgarten, einen eigenen Zoo, ein Palmenhaus, ein Wüstenhaus und ein Labyrinth. Hier kann man tatsächlich einen kompletten Tag verbringen. Allerdings muss man für jede Attraktion selbst bezahlen,was uns dann doch zuviel war😅 •
#Wien #vienna #schlossschönbrunn #schloss #schönbrunn #kurztrip #urlaub #sissi #kaiser #schlossgarten #schlosshof #coupletime #kindheit #kleinertraum #austria #Österreich #kaiserinelisabeth #viennacity #architecture #schönbrunnpalace #palace #sightseeing #citytour #igvienna #abenteuer #adventure
#rose #roses #redroses #badenbaden #baden #schloss #garten #green #park #spring #travel #erasmus #germany
Tag #castellidelmondo 🏆the artist👉 @stephan.adams_ 🎉🎉 our congratulations !! 👉 location 🏰 #burgberwartstein #germany 🇩🇪 Please visit his/her gallery!! -------------------------------------------------- thank you very much for tagging your pics #castellidelmondo Repost welcomed -------------------------------------------------- pic chosen by Admin @salvatorevatrano _______________________________ #castle #chateau #castello #schloss #castillo #castelo #germany #beautifuldestinations #rheinlandpfalz #bestvacations #holiday #tourism #tourist #tagforlikes #pictureoftheday #travel #travelawesome #travelgram #travelphotography #trip #instagram #mountains #photooftheday #traveling #castles #landscape #medieval
1,111 10 1 hour ago
Ausflug zum Schloß Schleißheim/Lustheim:
Life is more than building castles!
😎😍👌. Trip to southern Germany with great company. @prijosimo I love you 😘. #bavaria #germany 🇩🇪 #schwangau #garmischpartenkirchen #zugpitze #cablecar #roadtrip #fussen #neuschwanstein #schloss #mindyourbusiness
#roots #odenwald #castle #schloss #neckar #neckartal #town #stadt #withmysoulmate ❤️ #hirschorn #hessen #maymynewhome #anticmos40 #instaphotos #photoshop #wohnung #mittelalter #near #heidelberg #soulmates #instagram | Critical Mass - Wettlauf mit der Zeit - Film | cinema.de
Treat Williams kämpft in dieser 'Stirb langsam'-Kopie gegen den diabolischen Verbrecher Udo Kier… Der Actionthriller kam auf Video unter dem Titel 'Critical Mass Wettlauf mit der Zeit' heraus (Wh., 16.8.)
Secretary of Defense Mitc
Suche nach: Critical Mass - Wettlauf mit der Zeit
Critical Mass - Wettlauf mit der Zeit (US 2000)
Actionthriller.Treat Williams gegen Udo Kier.
"Wir geh'n rein, durchtrennen die Telefonleitungen und erschießen alle!" So hat sich der Terrorist Sampson (Kier) den Anschlag aufs AKW vorgestellt. Er hat Wachmann Mike (Williams) nicht auf dem Schirm… Der Blödsinn lief auch schon unter dem Titel "Critical Mass - Wettlauf mit der Zeit".
So hirnverbrannt - da strahlt der Trashfan
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Community-Kritiken zu Critical Mass - Wettlauf mit der Zeit
Kino "pab" Kinocenter ― Bad Salzungen3001 Kino ― HamburgAbaton ― HamburgABC-Kino ― MünchenAchteinhalb ― CelleAcud Kino ― BerlinAdmiral Filmpalast ― NürnbergAdria - Filmtheater ― BerlinAibvision Filmtheater ― Bad AiblingAischtaler Filmtheater ― HöchstadtAJZ Kino ― Bielefeldaka Filmclub ― Freiburg im Breisgauaka filmclub ― Freiburg im BreisgauALA-Kino in Falkensee ― FalkenseeAlabama-Kino ― HamburgAlb-Lichtspiele ― BurladingenAlbrecht Kino Waldshut ― Waldshut-TiengenAlhambra ― BerlinAlpenfilmtheater ― FüssenAlte Brennerei ― EnnigerlohAlte Kachelofenfabrik ― NeustrelitzAltes Kino ― WesenbergAltes Kino ― LychenAltstadtkinos Cinema ― IngolstadtAltstadtkinos Union ― IngolstadtAmper-Lichtspiele ― WolnzachAngerlichtspiele ― MitterteichApollo ― AachenApollo ― HannoverApollo ― CochemApollo ― WiesbadenApollo Cinemas - Multiplex Gelsenkirchen ― GelsenkirchenApollo Filmtheater ― Limbach-OberfrohnaApollo Kinocenter ― KoblenzApollo Service Kino ― AltenaApollo Theater ― NordenApollo-Kino-Center ― IbbenbürenApollo-Theater ― ArnsbergArena Filmtheater ― MünchenArkaden ― WiesbadenArkadenhof der Bonner Universität - Am Hof ― BonnArsenal ― TübingenArsenal - Institut für Film und Videokunst e.V. ― BerlinAstor Cinema Lounge im Bayerischen Hof ― MünchenAstor Film Lounge ― BerlinAstor Film Lounge HafenCity ― HamburgAstor Film Lounge im Arri ― MünchenASTOR Film Lounge MyZeil ― Frankfurt am MainAstor Filmtheater ― BraunschweigAstor Grand Cinema ― HannoverAstoria-Filmtheater ― PeineAstra-Filmpalast ― BerlinAstra-Filmtheater ― PlönAstra-Theater & Luna ― EssenAtelier ― MünchenAtelier ― TübingenAtelier am Bollwerk ― StuttgartAtelier Kino im Savoy-Theater ― DüsseldorfAtlantic Kino ― MoersAtlantis ― MannheimAtlantis Filmttheater ― BremenAudi Programmkino im Audi Forum Ingolstadt ― IngolstadtAuto Kino Minden ― MindenAutokino Alte Messe ― LeipzigAutokino Berlin am Großflughafen BER ― BerlinAutokino Greifensteine ― GeyerAutokino Langenhessen ― LangenhessenAutokino Usedom ― KoserowB-Movie ― HamburgB-Ware Ladenkino ― BerlinBabylon ― BerlinBabylon Kino am Stadtpark ― FürthBabylon Kreuzberg ― BerlinBali ― AlzeyBALi ― KasselBali Kino Center Cuxhaven ― CuxhavenBali Kino-Palast ― BalingenBali-Kino ― BerlinBambi ― DüsseldorfBambi & Camera ― Bad SchwalbachBambi & Löwenherz ― GüterslohBärliner Autokino ― BerlinBavaria-Kino-Center ― RothBavaria-Kino-Center ― Simbach (Inn)Beluga Kino ― QuickbornBerger Kino ― Frankfurt am MainBerli Theater - das Kino ― HürthBerLi-Erlebniskino ― BerchingBiber Kinocenter "Das Cinedrom" ― BebraBiiGZ ― GünzburgBlankeneser Kino ― HamburgBlauer Stern ― BerlinBlitz-Lichtspiele ― SchönbergBlue Boxx ― Villingen-SchwenningenBrazil ― Schwäbisch GmündBrennessel Programmkino ― HemsbachBroadway ― RamsteinBroadway ― Wertheim-ReinhardshofBroadway ― TrierBrotfabrik im Kunst- & Kulturzentrum ― BerlinBrühl Cinema ― ZeitzBuchener Open Air Kino ― BuchenBünder Lichtspiele ― BündeBundeskunsthalle ― BonnBundesplatz-Kino ― BerlinBurg Film Theater ― Burg auf FehmarnBurg Theater ― SchwalmstadtBurg Theater - Kino & Bar ― BurgBurg-Lichtspiele ― Ginsheim-GustavsburgBurg-Lichtspiele ― KarlstadtBurg-Theater ― UetersenBürgerhaus Kino ― GroitzschBurgtheater ― Bad LangensalzaBurgtheater ― RatzeburgBurgtheater ― GummersbachBurgtheater ― HechingenButzbacher Filmtheater ― ButzbachCadillac & Veranda Kino ― MünchenCaligari ― LudwigsburgCaligari FilmBühne ― WiesbadenCalwer Sommerkino ― CalwCamera ― DortmundCamera am Holzberg ― Helmstedtcamera zwo - das arthouse kino ― SaarbrückenCamilloKino ― GörlitzCampus Filmnächte ― AschaffenburgCapitol ― HeidenheimCapitol ― AltenburgCapitol ― MainzCapitol ― UnterschleißheimCapitol ― MarburgCapitol ― AachenCapitol ― WitzenhausenCapitol ― BochumCapitol - Das Kulturkino ― Königs WusterhausenCapitol 3D Kino Herford ― HerfordCapitol Cine Center ― PreetzCapitol Dahlem ― BerlinCapitol Eisenach ― EisenachCapitol Filmpalast ― AlbstadtCapitol Filmpalast ― SchleswigCapitol Gotha ― GothaCapitol Kino-Center ― Bad BerleburgCapitol Kinocenter ― AnsbachCapitol Lichtspiele ― KappelnCapitol Lichtspiele ― KornwestheimCAPITOL LichtspielTheater ― LimburgerhofCapitol Theater ― GrafingCapitol-Cinema-Center ― WerneCapitol-Kino ― PlauenCapitol-Kinocenter ― MontabaurCapitol-Kinocenter ― LohneCapitol-Theater ― WalsrodeCapitol-Theater ― KerpenCapitol-Theater (Foto Kino Schneyer) ― Zeil am MainCaritas Pirckheimer Haus ― NürnbergCasablanca ― BerlinCasablanca ― BochumCasablanca ― NürnbergCasablanca ― OchsenfurtCasablanca-Programmkino ― OldenburgCasino ― AschaffenburgCasino ― GelnhausenCasino Lichtspiele ― EckentalCasino Lichtspiele ― MeiningenCastello ― GröditzCentral ― FreudenstadtCentral Cineworld ― DiepholzCentral City Cinemas ― KaiserslauternCentral Filmtheater ― KetschCentral im Bürgerbräu ― WürzburgCentral Kino ― WittenbergCentral Kino ― TreuchtlingenCentral Kino Center ― EhingenCentral Kinocenter ― DorstenCentral Theater ― ZevenCentral Theater ― Osterholz-ScharmbeckCentral Theater ― GrimmaCentral Theater ― ThaleCentral Theater ― LudwigsburgCentral-Filmtheater ― NonnweilerCentral-Kino ― HofCentral-Kino ― BorgentreichCentral-Kino ― RottweilCentral-Kino ― BerlinCentral-Kino Open Air Berlin ― BerlinCentral-Lichtspiele ― Kirchheim unter TeckCentral-Lichtspiele ― Herzberg am HarzCentral-Theater ― MüllheimCentral-Theater ― ArnsbergCentral-Theater ― UelzenCentralkino ― LingenCentraltheater ― BrakeCincinnati ― MünchenCine 5 ― AsbachCine Chiemgau ― TraunreutCine Chiemgau ― TraunsteinCine Circus ― KöthenCine City ― VerdenCine K ― KorbachCine k ― OldenburgCine Maja ― EmmendingenCine Royal ― EutinCine-Royal ― FritzlarCine-World e.K. ― ChamCineasta der Uni Trier ― TrierCineBaar ― DonaueschingenCineCenter ― CloppenburgCinecitta ― NürnbergCinecity ― Crailsheimcineclub im Centraltheater ― LeutkirchCineding ― LeipzigCinedom ― KölnCinedrom ― DonauwörthCinegreth ― ÜberlingenCinema ― MünchenCinema ― Frankfurt am MainCinema ― CoesfeldCinema ― DülmenCinema ― AhlenCinema ― PrerowCinema ― Salzgitter-BadCinema ― AhausCinema ― WolfhagenCinema ― DüsseldorfCinema ― DöbelnCinema ― WuppertalCinema ― TwistringenCinema ― StuttgartCinema & Kurbelkiste ― MünsterCinema + Studio ― LippstadtCinema 64 ― SondershausenCinema Augustinum ― HeidelbergCinema Bundesallee ― BerlinCinema Dachau ― DachauCinema Europa ― ZweibrückenCinema Filmpalais ― DingolfingCinema im Ostertor ― BremenCinema Paris ― BerlinCinema Quadrat ― MannheimCinema-Arthouse ― OsnabrückCinemagic Eschwege ― EschwegeCinémathèque - 2cl-Sommerkino auf Conne Island ― LeipzigCinémathèque in der naTo Leipzig e.V. ― LeipzigCinemaxX ― HammCinemaxX ― MannheimCinemaxX ― RegensburgCinemaxX ― WürzburgCinemaxX ― WolfsburgCinemaxX ― WuppertalCinemaxX ― MünchenCinemaxX ― AugsburgCinemaxX ― DresdenCinemaxX ― BielefeldCinemaxX ― HeilbronnCinemaxX ― MagdeburgCinemaxX ― TrierCinemaxX ― BremenCinemaxX ― KrefeldCinemaxX ― GöttingenCinemaxX ― KielCinemaxX ― Freiburg im BreisgauCinemaxX ― OldenburgCinemaxX ― Mülheim an der RuhrCinemaxX ― BerlinCinemaxX ― EssenCinemaxX ― OffenbachCinemaxX (im SI-Centrum) ― StuttgartCinemaxX Dammtor ― HamburgCinemaxX Halle-Charlottencenter ― Halle (Saale)CinemaxX Harburg ― HamburgCinemaxX Raschplatz ― HannoverCinemaxX Sindelfingen ― SindelfingenCinemaxX Stuttgart An der Liederhalle ― StuttgartCinemaxX Wandsbek ― HamburgCinémayence ― MainzCineMotion ― LangenhagenCineMotion ― ItzehoeCineMotion Berlin Hohenschönhausen ― BerlinCineMotion Hoyerswerda ― HoyerswerdaCineMotion im Havenhaus Bremerhaven ― BremerhavenCinenova ― KölnCineParc - Die Burg ― RavensburgCineParc - Kinozentrum am Frauentor ― RavensburgCinepark ― KarbenCinePark ― KrumbachCinePark ― SchrobenhausenCineplanet ― MarktredwitzCineplanet ― TirschenreuthCinePlanet 5 ― Bad SegebergCineplex ― PenzingCineplex ― NeumarktCineplex ― BayreuthCineplex ― FreyungCineplex ― SuhlCineplex ― PassauCineplex ― MünsterCineplex ― Bad KreuznachCineplex ― LeipzigCineplex ― AichachCineplex ― Limburg an der LahnCineplex ― SaalfeldCineplex ― Bad HersfeldCineplex ― LörrachCineplex ― AachenCineplex ― MannheimCineplex ― KulmbachCineplex ― OlpeCineplex ― PforzheimCineplex ― MarburgCineplex ― GothaCineplex ― NeufahrnCineplex ― SingenCineplex ― SiegburgCineplex ― Neustadt an der WeinstraßeCineplex ― RudolstadtCineplex ― MeitingenCineplex ― AmbergCineplex ― NaumburgCineplex ― Baden-BadenCineplex ― TroisdorfCineplex ― KönigsbrunnCineplex ― LippstadtCineplex ― NeckarsulmCineplex ― BaunatalCineplex ― GermeringCineplex ― WarburgCineplex Bensberg ― Bergisch GladbachCineplex Bruchsal ― BruchsalCineplex Capitol ― KasselCineplex Elmshorn ― ElmshornCineplex Friedrichshafen ― FriedrichshafenCineplex Goslar ― GoslarCineplex in der Galleria ― EuskirchenCineplex Köln ― KölnCineplex Lichtspielberg ― VilsbiburgCineplex Lichtspielberg Erding ― ErdingCineplex Memmingen ― MemmingenCineplex Neukölln Arcaden ― BerlinCineplex Open Air Kino ― PassauCineplex Planie ― ReutlingenCineplex Spandau ― BerlinCineplex Titania ― BerlinCineradoPlex ― Pfaffenhofen an der IlmCinespace ― BremenCineStar ― HagenCineStar ― AugsburgCineStar ― JenaCineStar ― WismarCinestar ― RemscheidCineStar ― DüsseldorfCineStar ― EmdenCineStar ― NeubrandenburgCineStar ― SiegenCineStar ― StadeCineStar ― Frankfurt (Oder)Cinestar ― MagdeburgCineStar ― DortmundCineStar ― WildauCineStar ― WarenCinestar ― LudwigshafenCineStar ― GarbsenCineStar ― WolfenbüttelCineStar - CUBIX am Alexanderplatz ― BerlinCinestar - Der Filmpalast ― StralsundCineStar - Der Filmpalast ― WeimarCineStar - Der Filmpalast ― CrimmitschauCinestar - Der Filmpalast ― GreifswaldCineStar - Der Filmpalast ― IngolstadtCineStar - Der Filmpalast ― MainzCinestar - Der Filmpalast ― ErfurtCineStar - Der Filmpalast ― LeipzigCineStar - Der Filmpalast am Roten Turm ― ChemnitzCinestar - Der Filmpalast Oberhausen im CentrO ― OberhausenCineStar - Kristall-Palast ― BremenCineStar - Mainzer Landstr. ― Frankfurt am MainCineStar - Stadthalle ― LübeckCineStar - Treptower Park ― BerlinCineStar - Villingen-Schwenningen ― Villingen-SchwenningenCineStar Bamberg ― BambergCineStar Berlin Tegel ― BerlinCineStar Bielefeld ― BielefeldCinestar Bonn Sternenlichtspiele ― BonnCinestar by Filmpalast ― KasselCineStar Capitol ― RostockCineStar Erlangen ― ErlangenCinestar Filmhaus ― LübeckCineStar Filmpalast ― RostockCineStar Fulda ― FuldaCineStar Gütersloh ― GüterslohCineStar Hellersdorf ― BerlinCinestar im Atrium ― WeimarCinestar IMAX im Sony Center ― BerlinCinestar Kino in der Kulturbrauerei ― BerlinCineStar Konstanz ― KonstanzCineStar Metropolis ― Frankfurt am MainCinestar Neumünster ― NeumünsterCineStar Original im Sony Center ― BerlinCineStar Osnabrück ― OsnabrückCineStar Saarbrücken ― SaarbrückenCinetech ― VredenCinetech ― EmsdettenCinetech das Erlebniskino ― GronauCinetech das Erlebniskino ― AhausCinetech das Erlebniskino ― RheineCinetower ― Neunkirchen (Saar)Cinetower Kinopark Alsdorf ― AlsdorfCinewood Kinocenter ― WaldkraiburgCineworld ― RecklinghausenCineworld ― LünenCineworld Erlebniskino Mainfrankenpark ― DettelbachCinexx ― HachenburgCity 46/Kommunalkino Bremen e.V. ― BremenCity Kino "LiCK" ― HersbruckCity Kino Buxtehude ― BuxtehudeCity Kino Wedding ― BerlinCity-Atelier Kinos ― MünchenCity-Filmstudio ― LebachCity-Lichtspiele ― MeinerzhagenCitydom ― StraubingCitydome ― SinsheimCitydome ― RosenheimClub Manufaktur Kino Kleine Fluchten ― SchorndorfClub Passage ― DresdenClub-D ― DingelstädtClub-Kino ― ZinnowitzClub-Kino in der Pension zum Schotten ― Zella-MehlisClubkino ― GelenauClubkino Capitol Lichtenstein ― LichtensteinClubkino Glauchau e.V. ― GlauchauClubkino Siegmar ― ChemnitzColosseum-Center ― Kempten (Allgäu)Comet Cine Center ― WeselComet Cine Center ― MönchengladbachCommerz Real Cinema ― DüsseldorfConcerthaus Kino ― Brandenburg an der HavelCorona KinoPlex ― KaufbeurenCorso ― StuttgartCorso Film Casino ― NettetalCorso Kino ― MayenCorso Kinocenter ― RadevormwaldCorso-Filmpalast Hilfarth ― HückelhovenCosima ― BerlinCP Lichtspiele ― HürthCT-Lichtspiele ― TauchaCTC-Filmtheater ― GeorgensgmündDas Andere Kino ― LehrteDas Haus - Kommunales Kino ― EckernfördeDas Kino ― Neu WulmstorfDas Lumen Filmtheater ― SolingenDas Lumen Filmtheater ― DürenDein Kino ― DormagenDeli-Kino ― EinbeckDelphi - Filmtheater ― WeilburgDelphi 1+2 ― StuttgartDelphi Filmpalast am Zoo ― BerlinDelphi LUX ― BerlinDelphin Palast ― WolfsburgDersa Kino Rahden ― RahdenDersa Kino Soltau ― SoltauDersa Kino-Center ― DammeDeutsches Haus-Lichtspiele ― MeldorfDie Birke ― MindenDie Burg ― WittenDie Filminsel ― BiblisDie Kurbel ― KarlsruheDietrich-Theater ― Neu-UlmDomstadt Kino ― MerseburgDonau-Lichtspiele ― Wörth an der DonauDonauflimmern Ulm ― UlmDonaulichtspiele ― OffingenDrehwerk 1719 ― WachtbergDrive In Autokino Aschheim ― AschheimDrive In Autokino Gravenbruch ― Neu-IsenburgDrive In Autokino Köln-Porz ― KölnDrive In Autokino Kornwestheim ― KornwestheimDrive-In Autokino Essen ― EssenE-Kinos ― Frankfurt am MainEck' s Kino ― NiebüllEden Cinehouse ― HomburgEden-Palast ― AachenEifel-Film-Bühne ― HillesheimEifel-Kinocenter ― PrümElbe-Kino ― HamburgEldorado ― Frankfurt am MainElite ― EspelkampElse-Lichtspiele ― Rödinghausen/BruchmühlenEM ― StuttgartEndstation Kino ― BochumEngel-Lichtspiele Kommunales Kino Breisach ― BreisachErbacher Lichtspiele ― ErbachEulenspiegel Filmtheater ― EssenEuromax - Cinemas ― KerpenEva-Lichtspiele ― BerlinExtra-Kinowelt im Freizeitpark Wandelhof ― SchwarzheideFabrik Heeder ― KrefeldFantasia Filmtheater ― Bad NauheimFestival ― DarmstadtFestspielhaus Hellerau ― DresdenFiege Kino Open Air ― BochumFilm Theater ― Ebersbach-NeugersdorfFilm Theater Metropolis ― PassauFilm-Eck ― WermelskirchenFilm-Palast ― LüdenscheidFilm-Service-Kino ― JeverFilmarena Open-Air Kino Theatervorplatz ― JenaFilmbühne ― MittweidaFilmbühne ― GrömitzFilmbühne Kinocenter ― Bad SalzuflenFilmbühne Zur Postkutsche ― DortmundFilmburg ― KronachFilmburg ― SonthofenFilmburg - Das Theaterkino ― MarktoberdorfFilmcenter Dillingen ― Dillingen an der DonauFilmclub 813 ― KölnFilme im Schloss ― WiesbadenFilmeck ― DemminFilmeck im Bürgerhaus ― GräfelfingFilmforum ― Schwedtfilmforum ― DuisburgFilmforum der VHS ― BottropFilmforum Höchst ― Frankfurt am MainFilmforum im Museum Ludwig ― KölnFilmgalerie ― GroßenhainFilmgalerie ― Bad FüssingFilmgalerie im Leeren Beutel ― RegensburgFilmhaus ― SaarbrückenFilmhaus-Huber ― Bad WörishofenFilmhaus-Huber in Türkheim ― TürkheimFilmhauskino ― NürnbergFilmhof Hoya ― HoyaFilmkunst 66 ― BerlinFilmkunsttheater ― MarburgFilmladen ― KasselFilmmuseum ― MünchenFilmmuseum ― PotsdamFilmnächte am Elbufer ― DresdenFilmnächte auf dem Theaterplatz ― ChemnitzFilmpalast ― WolfenbüttelFilmpalast ― LüneburgFilmpalast ― Nienburg/WeserFilmpalast ― NordenhamFilmpalast ― AscherslebenFilmpalast ― BautzenFilmpalast ― GörlitzFilmpalast ― EisenhüttenstadtFilmpalast ― MeißenFilmpalast ― ZittauFilmpalast ― MühlhausenFilmpalast ― BernauFilmpalast ― SalzwedelFilmpalast ― NordhausenFilmpalast ― IserlohnFilmpalast ― OranienburgFilmpalast ― SchwanewedeFilmpalast ― PirnaFilmpalast ― SulingenFilmpalast am ZKM ― KarlsruheFilmpalast Astoria ― ZwickauFilmpalast Capitol ― SchwerinFilmpalast Capitol ― RiesaFilmpalast Cine-World ― LingenFilmpalast Eggenfelden ― EggenfeldenFilmpalast im Forum ― Rothenburg ob der TauberFilmpalast Kaufering ― KauferingFilmpalette ― KölnFilmpassage ― OsnabrückFilmpassage ― Mülheim an der RuhrFilmRaum ― HamburgFilmrauschpalast im Kulturfabrik Moabit ― BerlinFilmriss Kino ― GevelsbergFilmstation ― GilchingFilmstudio ― OttobrunnFilmstudio an der RWTH ― AachenFilmstudio Glückauf ― EssenFilmstudio im alten Stadttheater ― EichstättFilmtheater ― BleicherodeFilmtheater ― WinterbergFilmtheater ― FriedrichsdorfFilmtheater ― WertingenFilmtheater ― ZwieselFilmtheater ― HeusweilerFilmtheater "Stadt Hamburg" ― Büsum/NordseebadFilmtheater am Friedrichshain ― BerlinFilmtheater Badischer Hof ― TauberbischofsheimFilmtheater Blaue Brücke ― TübingenFilmtheater Capitol ― Hohenstein-ErnstthalFilmtheater Capitol ― BernburgFilmtheater Hasetor ― OsnabrückFilmtheater Schauburg ― DresdenFilmtheater Sendlinger Tor ― MünchenFilmtheater Union ― FürstenwaldeFilmtheater Universum ― BramscheFilmwelt ― SchweinfurtFilmwelt ― HerneFilmwelt ― DetmoldFilmwelt Grünstadt ― GrünstadtFilmwelt Landau ― LandauFilmwelt Lippe ― LageFilmwerk Orange ― Losheim (Saar)Filmzentrum am Rathaus ― OeldeFilmzentrum Bären ― BöblingenFilmzentrum e.V. Kinoptikum ― LandshutFocus Cinemas ― SalzgitterFocus Cinemas ― PlattlingFontane Klub ― Brandenburg an der HavelFoolskino Holzkirchen ― HolzkirchenForum ― RastattForum ― LahrForum ― OffenburgForum 2 - Kulturverein Olympiadorf e.V. ― MünchenForum 22 ― Bad UrachFrei-Luft-Kino im Glade-House-Hof ― CottbusFreilichtbühne Burghalde ― Kempten (Allgäu)Freilichtbühne im Volkspark Friedrichshain ― BerlinFreilichtbühne Weißensee ― BerlinFreilichtkino ― IngolstadtFreilichtkino an der Mosesmühle im Jagsttal ― LangenburgFreilichtkino Dölitzer Wassermühle ― LeipzigFreilichtkino Laubach ― LaubachFreilichtkino Melsungen ― MelsungenFreilichtkino Scholle 34 ― PotsdamFreilichttheater DESI ― NürnbergFreiluft Kino auf dem Rathausmarkt ― HamburgFreiluftkino am Spreebogen ― BautzenFreiluftkino am Stoa ― Wasserburg am InnFreiluftkino Friedrichshagen ― BerlinFreiluftkino Hasenheide ― BerlinFreiluftkino Insel im Cassiopeia ― BerlinFreiluftkino Kreuzberg ― BerlinFreiluftkino Parkbühne Biesdorf ― BerlinFreiluftkino Pompeji ― BerlinFreiluftkino Rehberge ― BerlinFreiluftkino Waschhaus ― PotsdamFreizeitanlage Taubenheim ― SohlandFrieda 23 ― RostockFriedrichsbau-Apollo ― Freiburg im Breisgaufsk am Oranienplatz ― BerlinFürstenfelder Straße 12 ― FürstenfeldbruckGabriel Filmtheater ― MünchenGalerie Cinema ― EssenGarbo ― RegensburgGeigers Cinelounge - rex-Filmpalast ― PforzheimGermania Lichtspiele ― MeppenGerniale Kino Open-Air ― EggenfeldenGloria ― StuttgartGloria ― KasselGloria & Gloriette ― HeidelbergGloria Filmpalast ― Annaberg-BuchholzGloria Filmpalast ― ErkelenzGloria Kino ― Schwäbisch HallGloria Kino Center ― Geislingen an der SteigeGloria Kinocenter ― AnkumGloria-Filmbühne ― SchmelzGloria-Kinocenter ― DillenburgGloria-Palast ― MünchenGoli Theater Goch ― GochGondel ― BremenGoslarer Theater ― GoslarGrefi-Kinocenter ― GrevenbroichGrenzland Lichtspiele ― Neustadt (Sachsen)Gröben-Lichtspiele ― GröbenzellGronauer-Lichtspiele ― Gronau (Leine)Haarer Kinos ― HaarHackesche Höfe Kino ― BerlinHafenkino - Programmkino im Kulturzentrum Hafen 2 ― OffenbachHall of Fame ― Kamp-LintfortHansa Kino ― SykeHansa-Filmstudio Bergedorf ― HamburgHansa-Kino ― LemgoHarmonie ― Freiburg im BreisgauHarmonie ― Frankfurt am MainHarmonie Lichtspiele ― MarkneukirchenHarsefelder Lichtspiele ― Harsefeldhasetor - Das Kulturkino ― HaselünneHaus Zoar ― MönchengladbachHaveltorkino Rathenow ― RathenowHeimgarten Kino ― OberammergauHelia ― DarmstadtHerrenberger Sommernachtskino ― HerrenbergHerzog Theater ― GeldernHerzog-Filmtheater ― SchrobenhausenHillersche Villa Freilichtbühne Weinau ― ZittauHitch ― NeussHochhaus Lichtspiele ― HannoverHochland-Kino ― Garmisch-PartenkirchenHochschulfilmclub ― IlmenauHochseekino ― HelgolandHöchster Lichtspiele ― HöchstHofgarten Kino ― BelzigHoli ― HamburgHoli Filmtheater ― ÖhringenHollywood ― Mühldorf am InnHolzlandkino ― Bad KlosterlausnitzIL KINO ― BerlinIMAX 3D Laser 4k Kino Sinsheim ― SinsheimIMAX Dome Kino und Technik Museum Speyer ― SpeyerInselkino Baltrum ― BaltrumInterim der Cinémathèque ― LeipzigInternational ― BerlinIsar-Kinocenter ― Bad TölzJAC Kino Attendorn ― AttendornJapanisches Kulturinstitut ― KölnJoki-Kino ― Bad Krozingenk.i.d. - Kino im Dach ― DresdenKaiserbäder Sommerkino ― Seebad HeringsdorfKaiserhof-Lichtspiele ― DetmoldKaisersaal-Lichtspiele ― Münster (bei Dieburg)Kamera ― HeidelbergKamera ― BielefeldKamino ― ReutlingenKammer Lichtspiele ― SonnebergKammer-Filmtheater Premium-Kino ― CrailsheimKammer-Lichtspiele ― ÜberlingenKammer-Lichtspiele ― CelleKammerlichtspiele ― KönigslutterKandelhof ― Freiburg im BreisgauKant ― BerlinKarlstorkino ― HeidelbergKDW-Neumünster ― NeumünsterKelheimer Kinocenter ― KelheimKempener Lichtspiele ― KempenKiezkinotour Babylon/Badstrasse/Open Air/Indoor ― FürthKiezkinotour Babylon/Dachterasse/Open Air/Indoor ― FürthKIF - Kino in der Fabrik ― DresdenKiK - Kino in Kochel ― Kochel am SeeKinemathek im Studio 3 ― KarlsruheKinett Kino ― KuselKino ― SteinfurtKino "D" im Bürgerhaus ― DietzenbachKino 1 & 2 ― RatingenKino 51 Stufen ― FlensburgKino achteinhalb ― SaarbrückenKino Alte Brennerei ― LüchowKino Alte Mühle ― Bad VilbelKino am Campingpark Rerik ― RerikKino am Kocher "Rosa Villa" ― AalenKino am Markt ― JenaKino am Park ― Bad LobensteinKino am Raschplatz ― HannoverKino am Tegernsee ― WeißachKino Astoria ― WittstockKino auf dem Dach der Kunst- und Ausstellungshalle Bonn ― BonnKino auf der Burg ― EsslingenKino Aurich ― AurichKino Babylon im Kulturzentrum Pelmke ― HagenKino Bad Driburg ― Bad DriburgKino Boizenburg ― BoizenburgKino Brakel ― BrakelKino Breitwand ― StarnbergKino Breitwand Gauting ― GautingKino Breitwand im Schloß Seefeld ― Seefeld-HechendorfKino Cafe ― DahmeKino Cafe Trauma ― MarburgKino Center ― BorkenKino Free Cinema ― LörrachKino Gandeon ― Bad GandersheimKino Grimm ― SchwarzenbekKino im Badehaus ― MasserbergKino im DFF - Deutsches Filminstitut & Filmmuseum ― Frankfurt am MainKino im E-Werk ― ErlangenKino im Griesbräu ― MurnauKino im großen Kurhaus ― Bad FüssingKino im Höfle ― LenzkirchKino im Hohenstaufensaal ― AnnweilerKino im Kasten - Das Studentenkino ― DresdenKino im Kongresshaus ― BerchtesgadenKino im Kulturhaus Spandau ― BerlinKino im Kulturzentrum Cobra ― SolingenKino im Kunstmuseum ― BonnKino im Kurtheater Bad Homburg ― Bad HomburgKino im Multikulturellen Centrum ― TemplinKino im Oscar Kulturspielhaus ― Osterholz-ScharmbeckKino im Rathaus ― BuggingenKino im Schafstall ― Schwäbisch HallKino im Schillerhof ― JenaKino im Sprengel ― HannoverKino im Stadthaus ― NeuenburgKino im Waldhorn ― Rottenburg am NeckarKino im Walzenlager, Zentrum Altenberg ― OberhausenKino in der Alten Brauerei Stegen ― InningKino in der Brotfabrik ― BonnKino in der Dampfsäg ― SontheimKino in der Gems ― SingenKino in der Lagerhalle ― OsnabrückKino in der Schauburg ― Zella-MehlisKino in Mölln ― MöllnKino in OVI ― OberviechtachKino Intimes ― BerlinKino Kaarst ― KaarstKino Kaarst Forum der Städt. Realschule ― KaarstKino Kiste ― BerlinKino Klappe ― KirchbergKino Koki - Kommunales Kino ― LübeckKino Krokodil ― BerlinKino Kulisse ― Weil der StadtKino Lahnstein ― LahnsteinKino Museum ― TübingenKino NEA ― Neustadt an der AischKino Nordlicht ― St Peter-OrdingKino Open Air ― Bad MergentheimKino P. ― PenzbergKino Papenburg ― PapenburgKino Paradies ― Oberndorf am NeckarKino Passage ― Erlenbach/MainKino Pfarrstadel ― WeßlingKino Roxy ― HolzmindenKino Saulgau ― Bad SaulgauKino Solln ― MünchenKino Spreehöfe ― BerlinKino Studio ― WillingenKino Süd Garath ― DüsseldorfKino Universum ― BraunschweigKino Universum ― BacknangKino unterm Sternenhimmel Heiligenbronn Klosterhof ― SchrambergKino Utopia ― Wasserburg am InnKino Wasserturm ― MeerbuschKino Weißhaus ― KölnKino Wurzbach ― WurzbachKino, Mond & Sterne auf der Seebühne ― MünchenKino- und Kulturverein ― Bad DoberanKino-Cafè ― RietschenKino-Center ― KehlKino-Center ― HeidenheimKino-Center ― RegenKino-Center ― HusumKino-Center ― Weil der StadtKino-Center ― NittenauKino-Center ― ForchheimKino-Center ― LeerKino-Center ― AnklamKino-Center ― SelbKino-Center ― WernigerodeKino-Center Capitol ― SiegburgKino-Center Rhein-Ahr ― Bad NeuenahrKino-Kelkheim ― KelkheimKinobar ― RadebergKinobar "Prager Frühling" ― LeipzigKinocafe ― Taufkirchen (Vils)Kinocenter ― NeustadtKinocenter ― AlsfeldKinocenter ― GernsbachKinocenter ― GießenKinocenter ― RendsburgKinoCenter ― WeissenburgKinocenter ― RintelnKinocenter ― WolfratshausenKinocenter ― IngelheimKinocenter ― NastättenKinocenter ― MengenKinocenter ― StadthagenKinocenter am Steinweg ― GifhornKinocenter Capitoltheater ― Bad TölzKinocenter Garmisch & Aspen im Lamm ― Garmisch-PartenkirchenKinocenter Movie ― MarienbergKinocenter Schwelm ― SchwelmKinocenter Trifthof ― WeilheimKinocenter Winsen ― Winsen (Luhe)Kinodrom Multiplex ― BocholtKinoinitiative 35 ― FuldaKinoklub am Hirschlachufer ― ErfurtKinonächte Barmbek ― HamburgKinopalast ― Neuburg an der DonauKinopalast im Rheincenter ― Weil am RheinKinopalast Vulkaneifel ― DaunKinopark ― AalenKinopolis ― BonnKinopolis ― FreibergKinopolis ― DarmstadtKinopolis ― GießenKinopolis ― KoblenzKinopolis ― LandshutKinopolis ― HanauKinopolis ― ViernheimKinopolis ― LeverkusenKinopolis Aschaffenburg ― AschaffenburgKinopolis Main-Taunus ― Sulzbach (Taunus)Kinorama ― UnnaKinos am Bahnhof ― TraunsteinKinos im Andreasstadl ― RegensburgKinostar arthaus ― HeilbronnKinostar Filmwelt ― BrettenKinostar Filmwelt ― Mosbach - NeckarelzKinostar Neues Cinema ― CalwKinostar Scala ― NeckarsulmKinothek ― StuttgartKinowelt ― Alfeld (Leine)Kinowelt am Ammersee ― DießenKinowelt Westerland ― WesterlandKinowelt Worms ― WormsKinowerkstatt ― St. IngbertKintopp ― HollfeldKitt-Kino ― TettnangKiwi Kino ― Bad WildbadKleines Kino ― Frankfurt (Oder)Kleines Kino 4 Generationen Park ― WathlingenKleines Theater ― BargteheideKleines Theater Schillerstraße ― GeesthachtKlick Kino ― BerlinKlubkino Zentralgasthof Weinböhla GmbH ― WeinböhlaKoKi - Kommunales Kino in der VHS Gladbeck ― GladbeckKommunales Guckloch-Kino Furtwangen e.V. ― FurtwangenKommunales Kino ― HerrenbergKommunales Kino ― TrossingenKommunales Kino ― EsslingenKommunales Kino ― LeverkusenKommunales Kino ― AchimKommunales Kino ― PforzheimKommunales Kino Guckloch ― Villingen-SchwenningenKommunales Kino im alten Wiehrebahnhof ― Freiburg im BreisgauKommunales Kino im Bürgerzentrum ― WeiterstadtKommunales Kino im Künstlerhaus ― HannoverKommunales Kino im mon ami ― WeimarKommunales Kino in der Pumpe ― KielKommunales Kino Kandern ― KandernKoralle ― HamburgKreml Kulturhaus ― HahnstättenKrombacher Open-Air-Kino ― LudwigsburgKronberger Lichtspiele ― Kronberg im TaunusKrone-Lichtspiele ― NagoldKrone-Theater ― Titisee-NeustadtKronen-Lichtspiele ― RodgauKronenkino ― ZittauKronenlichtspiele ― TribergKronenlichtspiele ― Bad PyrmontKuBa ― JülichKuK Kino und Kneipe ― SchweinfurtKuK Sommerkino Open Air ― SchweinfurtKuKi - Das Kultkino ― LandauKuki on Tour ― SchlüchternKUKI-ZELT ― SchlüchternKulisse ― EttlingenKult Kinobar ― Bad Soden am TaunusKultiplex ― SalzgitterKultur am Schloss ― AnsbachKulturfabrik Hoyerswerda e. V. Blow Up Kino ― HoyerswerdaKulturfabrik Meda ― MittelherwigsdorfKulturhaus Alter Schlachthof - Schlachthofkino ― SoestKulturhaus Caserne Kino Studio 17 ― FriedrichshafenKulturhaus Pritzwalk ― PritzwalkKulturkirche St. Stephani ― BremenKultursommer Schloßinnenhof ― OldenburgKulturverein Platenlaase - Café Grenzbereiche ― JamelnKulturzentrum auf dem Moritzhof ― MagdeburgKulturzentrum Lichtburg ― WetterKulturzentrum Linse e. V. ― WeingartenKunst-Bauer-Kino ― GroßhennersdorfKunstbunker e.V. ― NürnbergKur-Lichtspiele ― Bad RothenfeldeKur-Theater ― Hennef an der SiegKurbelkiste ― SiegenKurfilmtheater ― OberstdorfKurtheater ― TutzingKurtheater ― SchömbergKurtheater ― Bad Sooden-AllendorfLagerhauskino ― SchongauLamm-Lichtspiele ― ErlangenLandkino in der Fintauschule ― LauenbrückLatücht - Kommunales Kino ― NeubrandenburgLeopold ― MünchenLi-Lo-Lichtspiele ― LöningenLichtBlick ― Heide (Holstein)Lichtblick ― KirchlengernLichtblick ― Mörfelden-WalldorfLichtblick ― LetschinLichtblick Filmtheater ― BüsumLichtblick Filmtheater ― Oldenburg in HolsteinLichtblick-Kino ― BerlinLichtburg ― UlmLichtburg ― QuernheimLichtburg Center ― DinslakenLichtburg Cinema ― LangenLichtburg Filmpalast ― OberhausenLichtburg Open Air Kino ― QuernheimLichtburg und Sabu ― EssenLichthaus Kino im Straßenbahndepot/e-werk ― WeimarLichtmess ― HamburgLichtSpiel e.V. ― SchneverdingenLichtspiel Kino & Café ― BambergLichtspiel-Center ― Schwäbisch HallLichtspiele ― WadernLichtspiele ― GroßhabersdorfLichtspiele ― SassnitzLichtspiele ― MössingenLichtspiele Eulenspiegel im Café Beck ― FreystadtLichtspiele Grünberg ― GrünbergLichtspiele Kalk ― KölnLichtspielhaus ― DeggendorfLichtspielhaus ― LauterbachLichtspielhaus ― LennestadtLichtspielhaus ― FürstenfeldbruckLichtspielhaus ― WangenLichtspielhaus ― Groß-GerauLichtspielhaus ― RiedlingenLichtspieltheater Wundervoll - Metropol ― RostockLichtwerk im Ravensberger Park ― BielefeldLiLi-Servicekino ― WildeshausenLiliom ― AugsburgLinden - Kino ― Wusterhausen/DosseLinden Lichtspiele ― IlmenauLinden-Lichtspiele ― MeschedeLinden-Theater ― GeisenheimLinden-Theater ― FrechenLodderbast ― HannoverLoe Studios Marl ― MarlLoft ― OberstdorfLöwen-Lichtspiele ― KenzingenLöwenlichtspiele ― RudersbergLöwenlichtspiele ― WalldürnLu-Li Kinocenter ― Sulzbach-RosenbergLUCHS-Sommerkino am Holzplatz ― HalleLUCHS-Sommerkino Felsenbühne Saalekiez ― BrachwitzLUCHS.KINO am ZOO ― Halle (Saale)Lumière ― GöttingenLumos Lichtspiel & Lounge ― NiddaLuna Filmtheater ― LudwigslustLuna Lichtspieltheater ― LudwigsburgLuna Theater ― SchwabachLuna-Filmtheater ― MetzingenLuru-Kino in der Spinnerei ― LeipzigLux ― FrankenthalLux - Lichtspiele ― HildenLuxor ― SchwetzingenLuxor - Filmpalast ― WalldorfLuxor - Filmpalast ― BensheimLuxor Filmpalast ― NidderauLuxor-Filmpalast ― HeidelbergMagazin ― HamburgMal seh'n Kino ― Frankfurt am MainMalzhaus ― PlauenManhattan Deluxe ― ErlangenMarias Kino ― Bad EndorfMathäser Filmpalast ― MünchenMaxX ― DelmenhorstMaxx Hameln ― HamelnMega Movies ― SchwerinMeisengeige ― NürnbergMelodie Filmtheater ― BielefeldMephisto ― UlmMephisto ― AugsburgMerkur-Kino-Center ― GaggenauMetro-Kino im Schlosshof ― KielMetroplex ― FürthMetropol ― StuttgartMetropol ― DüsseldorfMetropol ― ChemnitzMetropol am Postplatz ― BöblingenMetropol Kino ― GeraMetropol Theater Fallersleben ― WolfsburgMetropol-Kino-Center ― NeuwiedMetropol-Theater ― BrunsbüttelMetropol-Theater ― SteinbergenMetropolis ― KölnMetropolis ― WürselenMetropolis ― BochumMetropolis ― NürnbergMetropolis Kino ― HamburgMikes Kino ― Prien am ChiemseeModernes Theater ― WeinheimMonopol ― MünchenMosel-Kino ― Bernkastel-Kuesmoviac - Kino im Kaiserhof ― Baden-BadenMovie im Luitpoldhaus ― MarktheidenfeldMovie Magic ― EberswaldeMovie Star ― SangerhausenMovie Star ― WittenbergeMovie Star ― PerlebergMovie Star ― Bad SchwartauMovie Star ― NeustrelitzMovie Star ― ParchimMovie-World ― SaarlouisMovieland ― ErknerMoviemento ― BerlinMovieplexx Delhi Center ― BuchholzMovies ― Bad MergentheimMovies Cinepark ― HofheimMoviestar ― GüstrowMovietown ― Hoppstädten-WeiersbachMovietown Eichsfeld ― DuderstadtMovietown Wust ― Brandenburg an der HavelMovieworld ― GunzenhausenMovieworld ― NördlingenMünchner Freiheit ― MünchenMurnau-Filmtheater ― WiesbadenMurrlichtspiele in der Klosterscheuer - Kommunales Kino Murrhardt e.V. ― MurrhardtMuseum-Lichtspiele ― Münchennaxos.Kino - Theater Willy Praml ― Frankfurt am MainNeue Filmbühne ― BonnNeue Filmbühne ― LichtenfelsNeue Kammerspiele ― KleinmachnowNeue Lichtspiele ― RödermarkNeue Post Lichtspiele ― ViechtachNeue Schauburg ― NortheimNeue Schauburg ― BurgdorfNeue Welt Kinocenter ― WeidenNeues Kino im Hörsaal ― SchleizNeues Krone Kino ― LindenbergNeues Maxim ― MünchenNeues Off ― BerlinNeues Regina ― St. IngbertNeues Rex - Filmtheater ― MünchenNeues Ringtheater ― IsnyNeues Rottmann ― MünchenNeues Theater ― St. WendelNickel-Odeon-Filmtheater ― AueNomadenkino Open Air im About Blank ― BerlinNovum Kino Büdingen ― BüdingenObenkino im Glad-House ― CottbusOberland Kinocenter ― HaushamObscura ― UlmOdeon ― MannheimOdeon ― KölnOdeon ― BerlinOdeon Kino-Center ― MerzigOdeon Kinocenter ― KoblenzOdeon Lichtspiel, Kino & Café ― BambergOdins Filmtheater ― Bad LippspringeOff Broadway ― KölnOffkino im Filmhaus ― BielefeldOffkino Klappe die Zweite ― GörlitzOffstream ― WuppertalOHO-Kinocenter ― Bad OldesloeOlympia ― WinnendenOlympia - Filmtheater ― LandsbergOlympia Kino ― Hirschberg - LeutershausenOlympia Open Air Kino ― KölnOlympia- und Paradies-Lichtspiele ― Bietigheim-BissingenOnikon ― HerdeckeOpen Air ― SchrozbergOpen Air Altes Deutsches Gymnasium ― SchwabachOpen Air am Museumshof Volksbank Lübbecker Land ― RahdenOpen Air an der Dreckburg ― SalzkottenOpen Air auf AEG ― NürnbergOpen Air auf der Seebühne ― Bad StaffelsteinOpen Air Augustiner am Wörthsee ― WörthseeOpen Air Brückenkopf-Park ― JülichOpen Air Burgruine Hanstein ― BornhagenOpen Air DATEV-IT Campus ― NürnbergOpen Air Herrenschiesshaus ― NürnbergOpen Air Herzogenaurach ― HerzogenaurachOpen Air im Innenhof vom Schwarzen Kloster ― Freiburg im BreisgauOpen Air im Kulturhof güldenen Krönbacken ― ErfurtOpen Air im Museumsgarten ― GochOpen Air im Schlossgarten Wewelsburg ― BürenOpen Air im Seebad Starnberg ― StarnbergOpen Air im Stadtbad ― Bad WünnenbergOpen Air Kino ― FellbachOpen Air Kino ― DonzdorfOpen Air Kino ― Bad UrachOpen Air Kino ― SiegenOpen Air Kino ― HeilbronnOpen Air Kino "Cinema Paradiso" ― RegensburgOpen Air Kino - Hofladen "Zur Mühle" ― HirschbergOpen Air Kino - Schloss Strünkede ― HerneOpen Air Kino Aachen ― AachenOpen Air Kino am Achernsee ― AchernOpen Air Kino am Hawerkamp ― MünsterOpen Air Kino am Museum In Neuerkirch ― SimmernOpen Air Kino am Olympiasee ― MünchenOpen Air Kino am Schloß Gottesaue ― KarlsruheOpen Air Kino An der Bleiche ― ErlangenOpen Air Kino an der PSD Bank Dortmund ― DortmundOpen Air Kino auf dem Dreiecksplatz ― GüterslohOpen Air Kino Auf dem Stintfang ― HamburgOpen Air Kino beim Großwirt in Mirskofen ― EssenbachOpen Air Kino Braunshardter Tännchen ― WeiterstadtOpen Air Kino Burgbernheim ― BurgbernheimOpen Air Kino der Roxy Kinos und der Hetzel Galerie ― Neustadt an der WeinstraßeOpen Air Kino Dock 4 ― KasselOpen Air Kino E-Werk Garten ― ErlangenOpen Air Kino Eiskellerberg ― NeugersdorfOpen Air Kino FMP1 ― BerlinOpen Air Kino Furtwangen ― FurtwangenOpen Air Kino Hallbergmoos ― HallbergmoosOpen Air Kino hinter der Kulturetage ― OldenburgOpen Air Kino Horb ― HorbOpen Air Kino im Bad Vilbeler Freibad ― Bad VilbelOpen Air Kino im Baumburger Gutshof ― Altenmarkt a. d. AlzOpen Air Kino im Elzpark ― Mosbach - NeckarelzOpen Air Kino im Fränkischen Freilandmuseum ― Bad WindsheimOpen Air Kino im Freibad ― GöttingenOpen Air Kino im Friesdorfer Freibad "Friesi" ― BonnOpen Air Kino im Hochseilgarten am Wölfersheimer See ― WölfersheimOpen Air Kino im Kaffeemuseum ― Ebersbach-NeugersdorfOpen Air Kino im Kreuzgarten ― AlpirsbachOpen Air Kino im Kulturforum Fürth "Mauerflimmern" ― FürthOpen Air Kino im Kunstzentrum Karlskaserne ― LudwigsburgOpen Air Kino im Mercedes-Benz Museum ― StuttgartOpen Air Kino im SchlachtGarten ― KrefeldOpen Air Kino im Schloßhof Dillingen ― Dillingen an der DonauOpen Air Kino im Schlössle Hof ― WeingartenOpen Air Kino im Sparkassen - Atrium ― WeinheimOpen Air Kino im Toskanapark ― LindauOpen Air Kino im Winzerkeller ― SommerachOpen Air Kino in den Reisinger-Anlagen ― WiesbadenOpen Air Kino in der Bollmannpassage ― BrandenburgOpen Air Kino in der Erkenbert Ruine ― FrankenthalOpen Air Kino in der Wilhelmsburg ― UlmOpen Air Kino Istha ― WolfhagenOpen Air Kino Katharinenruine ― NürnbergOpen Air Kino Lechflimmern Familienbad am Plärrer ― AugsburgOpen Air Kino Luna im Ravensberger Park ― BielefeldOpen Air Kino Marienbergpark ― NürnbergOpen Air Kino Prinzessinnengärten ― BerlinOpen Air Kino Spandau Innenhof Stadtbibliothek ― BerlinOpen Air Kino Tetzelschloss ― KirchensittenbachOpen Air Kino Tiergarten ― NürnbergOpen Air Kino Tucherschloss ― NürnbergOpen Air Kino Wertheimer Burg ― WertheimOpen Air Krafftscher Hof ― NürnbergOpen Air Kulturufer ― FriedrichshafenOpen Air MAKK - Museum für Angewandte Kunst ― KölnOpen Air Naturgartenbad ― NürnbergOpen Air Pellerhaus ― NürnbergOpen Air Radrennbahn ― NürnbergOpen Air Schanzenkino ― HamburgOpen Air Stadtpark Fürth ― FürthOpen Air Strandkorbkino am Bootshafen ― KühlungsbornOpen-Air Kino "Jugendtreff" Waldheim ― WaldheimOpen-Air Kino Ballmertshofer Filmfest ― DischingenOpen-Air Kino in der Spinnerei ― LeipzigOpen-Air Kino Schwimmbad Neu-Ansbach ― Neu-AnspachOpen-Air-Kino - Waldbühne Neuwürschnitz ― OelsnitzOpen-Air-Kino am Kirchplatz ― EppingenOpen-Air-Kino am Marktplatz ― GrünbergOpen-Air-Kino auf dem Gellertberg ― NiederauOpen-Air-Kino im Kulturhaus Osterfeld ― PforzheimOpen-Air-Kino im Landgrafenschloss ― ButzbachOpen-Air-Kino Vier Linden ― DüsseldorfOpenair im Schlosshof ― EttlingenOpenair-Kino ― Bad WildungenOrfeo ― FellbachOrfeos Erben ― Frankfurt am MainOstentor ― RegensburgOstpassagen Theater ― LeipzigOstsee-Welten ― RostockOstseebad Göhren Kinohalle (Regenbogencamp) ― GöhrenOstseekino ― KühlungsbornOttobrunner Kinos ― OttobrunnPalasttheater ― MendenPalatin ― MainzPali Kino ― DarmstadtPark-Kino ― Bad ReichenhallPark-Lichtspiele ― GelnhausenPark-Theater ― LüdenscheidParkbühne Fürstenwalde ― FürstenwaldeParklichtspiele ― BuckowParktheater und Studio ― LindauPassage ― SaarbrückenPassage Kino ― BremerhavenPassage Kino Hamburg ― HamburgPassage Kinos ― BerlinPassage Kinos ― LeipzigPastori Lichtspielgasthaus ― WeilmünsterPhantasia ― GangkofenPhönix Kurlichtspiele ― Bad NenndorfPollux ― PaderbornPrestige ― KünzelsauPrimus Palast ― KrefeldPrimus-Kinocenter ― EschweilerPro-Winzkino ― SimmernProgrammkino im Schaustall ― LangenfeldProgrammkino Lichtblick e.V. ― PaderbornProgrammkino Ost ― DresdenPromenade Lichtspiele ― PassauProvinzkino ― Enkenbach-AlsenbornPupille - Kino in der Uni ― Frankfurt am MainPUSCHKINO ― Halle (Saale)Quadroscope ― BurghausenRegenbogen Kino ― BerlinRegina 2000 Filmtheater ― EllwangenRegina Filmtheater ― RegensburgRegina- Filmtheater ― PegnitzRegina-Palast ― LeipzigRekord Lichtspiele ― AuerbachResidenz ― KölnResidenz Kino-Center ― ArnsbergResidenz-Kino-Center ― BückeburgResidenztheater ― Bad LaaspheRex ― LangenfeldRex ― WuppertalRex - Palast ― DreieichRex am Ring Lichtspiele ― KölnRex Filmpalast ― PforzheimRex Kinos ― WetzlarRex Kinos ― DarmstadtRex-Kino-Center ― SchifferstadtRex-Lichtspieltheater ― BonnRheinflimmern ― RheinfeldenRheinisches Landesmuseum ― BonnRhön-Lichtspiele ― Bad BrückenauRhythmus-Filmtheater ― Schloß Holte-StukenbrockRialto Palast ― NeumarktRies Theater ― NördlingenRingkino ― Schwarzenbergring°kino ― NürburgRio + Scala ― Haslach im KinzigtalRio Filmpalast ― MünchenRio Filmtheater im Medienhaus ― Mülheim an der RuhrRio Palast ― NürnbergRitterhuder Lichtspiele ― RitterhudeRollberg Kino ― BerlinRosenhof-Lichtspiele ― MoosburgRoxy ― HeinsbergRoxy ― KitzingenRoxy ― Wertheim (Main)Roxy - Renaissance - Cinema ― NürnbergRoxy Kino ― DortmundRoxy Kino ― AbensbergRoxy Kinos ― Neustadt an der WeinstraßeRoxy- Theater -Lichtspiele ― HelmstedtRoyal Filmpalast ― MünchenRundkino Dresden ― Dresdens Kino im Jakobmayer ― DorfenSaalbau Kino ― PfungstadtSaalbau-Filmtheater ― HeppenheimSaalbau-Lichtspiele ― RodgauSaalburg-Lichtspiele ― Neu-AnspachSaalgärten ― RudolstadtSavoy ― HamburgSavoy ― BordesholmSavoy & Cinema ― MindenScala ― FürstenfeldbruckScala ― LeverkusenScala ― TuttlingenScala ― SchopfheimScala Filmtheater ― HofScala Filmtheater ― ÖhringenScala Filmtheater Warendorf ― WarendorfScala Kinocenter ― LüneburgScala Kulturpalast ― Werder (Havel)Scala-Filmtheater ― MühlackerScala-Kino ― LudwigsburgSchanzenKino 73 (zweisprachig) ― HamburgScharfrichter-Kino ― PassauSchaubühne Lindenfels ― LeipzigSchauburg ― BremenSchauburg ― LeipzigSchauburg ― RendsburgSchauburg ― KarlsruheSchauburg ― DortmundSchauburg Cineworld ― VechtaSchauburg Filmpalast ― GelsenkirchenSchauburg Filmtheater ― QuakenbrückSchauburg-Theater ― NeuwiedSchauspielhaus / Kulturquartier ― ErfurtSchiller Lichtspiele ― Hann. MündenSchloß-Theater ― MiltenbergSchloßparkbühne Open Air ― MarburgSchlosstheater ― MünsterSchmelzer Lichtspiele ― SchmelzSchukurama ― BeeskowSchunterKino ― BraunschweigSchwali ― DeggendorfSchwanenkino ― Hechingenseenema - Stadtkino Bad Waldsee eG ― Bad WaldseeSeh-Fest Gilde Parkbühne ― HannoverSeven Kinocenter ― GummersbachSkala-Kinocenter ― BitburgSommer-Kino auf der Burg Lindenfels ― LindenfelsSommerhofkino Schwabehaus ― DessauSommerkino auf dem Alsterdorfer Markt ― HamburgSommerkino auf der Feinkost ― LeipzigSommerkino auf der Galopprennbahn im Scheibenholz ― LeipzigSommerkino im Schloss Geyerswörth ― BambergSommerkino im Schlosshof ― HoyerswerdaSommerkino im Theaterhof ― HannoverSommerkino in den Bauernhäusern ― RudolstadtSommerkino Kulturforum am Potsdamer Platz ― BerlinSommerkino Open Air ― MüllheimSommerkino Zempin (SAK) ― ZempinSommernachtskino ― TübingenSommernachtskino ― MünsterSommernachtskino im Van-Ameren Bad ― EmdenSommernachtskino Schloss Neuhaus ― PaderbornSonnenlichtspiele ― GaildorfSouterrain ― DüsseldorfSparkassen Arena Kiel ― KielSpectrum ― NorderstedtSPEKTRUM ― BerlinSpreekino ― SprembergSpreewald Lichtspiele Lübben ― LübbenSputnik Südstern ― BerlinSt. Pauli Sommerkino im Millerntor-Stadion ― HamburgStadtkino ― TrostbergStadtkino ― RotenburgStadtsaal-Lichtspiele ― Bad KönigshofenStadtwerke Sommerkino ― DuisburgStarlight ― WeilheimStarlight Kinos ― Bad Neustadt an der SaaleStarmexx - Erlebniskino ― BurglengenfeldStaufen-Movieplex ― GöppingenSteinhaus ― BautzenStudentischer Filmkreis an der TU Darmstadt ― DarmstadtStudio - Filmtheater am Dreiecksplatz ― KielStudio Isabella ― MünchenStudio Kino ― HamburgStudio Kino Lounge ― Sankt AugustinStudio-Kino ― MagdeburgStudiokino Eisenstein im Kulturzentrum ― QuedlinburgSubiaco im Kurhaus ― FreudenstadtSubiaco Kino im Kloster ― AlpirsbachSubiaco Schramberg ― SchrambergSumpfblume ― HamelnsweetSixteen-Kino ― DortmundSWK-Open-Air-Kino ― KrefeldTalflimmern: Alte Feuerwache ― WuppertalTaunus Kinocenter ― IdsteinTechnische Universität ― MünchenThalia ― BerlinThalia ― AugsburgThalia Arthouse-Kino Babelsberg ― PotsdamThalia Kino Treff ― FrankenbergThalia und Hollywood ― WiesbadenThalia-Lichtspiele ― BousThe Light Cinema ― Halle (Saale)Theaterhaus Speyer House of Entertainment ― SpeyerTheaterstadel ― MarkdorfTheaterstadel Open Air Kino ― MarkdorfTheatiner Film ― MünchenThega-Filmpalast ― HildesheimTichelpark Kleve ― KleveTilsiter-Lichtspiele ― BerlinTIVOLI - Kommunales Kino ― AchernToni und Tonino ― BerlinTraum-Kino ― KielTraumpalast ― WaiblingenTraumpalast ― EsslingenTraumpalast Backnang ― BacknangTraumpalast Biberach ― BiberachTraumpalast Leonberg ― LeonbergTraumpalast Nürtingen ― NürtingenTraumpalast Schorndorf ― SchorndorfTraumstern ― LichTuristarama ― KölnTurmpalast ― SeligenstadtTurmtheater ― Schwäbisch GmündTyroler-Lichtspiele ― Kirchheim unter TeckUC Kino Bergen auf Rügen ― BergenUCI KINOWELT Am Eastgate ― BerlinUCI Kinowelt Am Lausitz Park ― CottbusUCI Kinowelt Bad Oeynhausen ― Bad OeynhausenUCI KINOWELT Colosseum ― BerlinUCI KINOWELT Dessau ― DessauUCI KINOWELT Duisburg ― DuisburgUCI KINOWELT Düsseldorf ― DüsseldorfUCI KINOWELT Elbe Park ― DresdenUCI KINOWELT Flensburg ― FlensburgUCI KINOWELT Friedrichshain ― BerlinUCI KINOWELT Gera ― GeraUCI KINOWELT Gropius Passagen ― BerlinUCI KINOWELT Hürth Park ― HürthUCI KINOWELT Kaiserslautern ― KaiserslauternUCI KINOWELT Leipzig Nova Eventis ― GünthersdorfUCI KINOWELT Mundsburg ― HamburgUCI KINOWELT Neuss ― NeussUCI Kinowelt Nordhorn ― NordhornUCI KINOWELT Othmarschen Park ― HamburgUCI KINOWELT Paderborn ― PaderbornUCI KINOWELT Potsdam ― PotsdamUCI KINOWELT Ruhr Park ― BochumUCI KINOWELT Wandsbek ― HamburgUCI KINOWELT Wilhelmshaven ― WilhelmshavenUCI Kinowelt: Berlin - Mercedes Platz ― BerlinUFA Kristallpalast Dresden ― DresdenUFA Palast Stuttgart ― StuttgartUFA-Palast ― DüsseldorfUferpalast ― FürthUnion ― LörrachUnion ― BochumUnion - Studio für Filmkunst ― KaiserslauternUnion Filmtheater ― ImmenstadtUnion Filmtheater ― NeuruppinUnion Filmtheater Friedrichshagen ― BerlinUnion Filmtheater Prenzlau ― PrenzlauUnion Kino ― GenthinUnion Kino ― SchwandorfUnion Kino-Center ― LuckenwaldeUnion Theater ― Illingen (Saar)Union-Service Kino ― ElsdorfUnion-Theater ― PlochingenUnion-Theater ― LudwigsburgUniversum ― SoestUniversum ― BündeUniversum Arthaus Kinos ― HeilbronnUniversum Kino Palast ― Bad KissingenUniversum Kinocenter ― LandauUniversum-City-Kinocenter ― KarlsruheUppstall Kinos ― StendalUT-Kino-Center ― SaarbrückenUT99 Kino-Center ― GreizUtopolis ― CoburgVHS-Filmclub ― EmdenViktoria Filmtheater ― HilchenbachViktoria-Theater ― DreieichVolksbühne ― UeckermündeVolkshochschule Boppard e.V. ― BoppardWalhalla Kinocenter ― PirmasensWandelhalle Reinhardshausen ― Bad WildungenWeidenhof Kino ― PlettenbergWeltbio Kino-Center ― SchweinfurtWeltspiegel ― FinsterwaldeWeltspiegel ― CottbusWeltspiegel-Kino-Center ― MettmannWelttheater ― EinbeckWemdinger Lichtspiele ― WemdingWerkstattkino e.V. ― MünchenWied Scala ― NeitersenWittinger Lichtspiele ― WittingenWoki ― BonnWolf Kino Berlin ― BerlinXenon ― BerlinXinedome ― UlmYorck Kinos ― BerlinZ-inema im Z-Bar ― BerlinZazie ― Halle (Saale)Zebra Kommunales Kino Konstanz e.V. ― KonstanzZebra Open Air Neuwerk ― KonstanzZeise Kinos ― Hamburgzeise open air ― HamburgZeiss-Großplanetarium ― BerlinZeli - Zeteler Lichtspiele e.V. ― ZetelZeltkino Hiddensee ― VitteZentral-Theater ― SpengeZinema City Rheine ― RheineZoo-Palast ― BerlinZoom-Kino ― BrühlZuckerfabrik Kinopark ― HalberstadtZukunft ― Berlin | de |
q-de-1377 | Was ist die geografische Lage von Alexandria? | schloss - 818k posts
Schloss Strünkede 🤗
#schlossstrünkede #herne #ig_castle #schloss #burg #schlösser #castle #landschaftsfotografie #visitgermany #travelgermany #ig_deutschland #deutschland_greatshots #batpixs_germany #deutschlandgreatshots #deutschlandtour #srs_germany #bestgermanpics #pocket_germany #raw_germany #german_landscape #enjoygermannature #weroamgermany #topgermanyphoto #alluring_deutschland #love_united_germany #exploregermany
#naturfotografie #naturfoto #naturfotos #batpixs_nature
1,161 36 18 March, 2019
The castle Neuschwanstein in the beautiful Allgäu is what everyone must have seen. But one evening it was put in a special light forme and looked truly like a fairytale castle 🏰.
Let me know it in the comments 😎✌🏻
🌍 Germany, Bavaria, Neuschwanstein
#allgäu #allgäuliebe #visitallgäu #allgäutourist #schlossneuschwanstein #schloss #neuschwanstein #visitbavaria #bavaria #bayern #landschaftsfotografie #deinbayern #heimatgefühl #weltenbummler #sonnenuntergang #haidafilter #sunset_pics #auszeitinbayern #landscapephotography #füssen #alps #meinbayern #antennebayern
@haidadeutschland @sony @tamron_deutschland @evocsports @fuessen.de @allgaeu.de @allgaeu.tv @allgaeuerberge @fotografie_im_allgaeu @schwangau.de @visitallgaeu @neuschwanstein.castle @schloesserverwaltung.bayern @bayernliebe_official @bayernvision @bayern @wirinbayern @antennebayern @auszeitinbayern @visitbayern @visit.bavaria
stürmischer Abend am Wasserschloss
#chemnitz #dasistunserchemnitz #sachsen #deutschland #schloss #castles #architektur #architecture #madeingermany #langzeitbelichtung #longexposure_photos #deutschlandkarte #exploremore #abenteuerlust #earthpix #gooutside #instagood #photooftheday #sunset #germanvision #52wiesnerwochen #jaworskyj #wolken #clouds
1,079 43 17 March, 2019
Good morning, good afternoon and hello dear friends ✌🏻Here is a classic shot of the beautiful castle in schwerin germany.
I wish you all a great we 🙌🏻 #schwerin #schwerinstagram #schwerinerschloss #castle #castle 🏰
1,477 52 16 March, 2019
💛 ┊Live life. Take pictures. Relive memories. Repeat. 🔂
👩🏻💻 ┊Storytellers!
Esta foto fue tomada hace un año y me hizo recordar en los momentos que experimentaba: Daba los últimos detalles para lanzar mi blog y seguía en búsqueda de lugares hermosos para mostrarles.
💛 ┊Este año mis prioridades siguen siendo las mismas: enseñarles los rincones más bonitos de Alemania. ¡Y por eso, el próximo fin de semana estaré de visita en Bamberg para traerles nuevo material en el Blog!
👩🏻💻 ┊¿Qué les parece? Si alguien ya ha estado ahí, me encantaría me compartieran sus recomendaciones💛
#Stuttgart #schloss #thetravelwomen #sharegermany #seemycity #postcardfromtheworld #badenwürttemberg #femmetravel #igersgermany #schlosssolitude #meindeutschland #deutschlandkarte #divine_worldplaces #stuttgartcity #gltlove #femaletravelbloggers #stuttgartmeinestadt #bloggermexicana #instacastle #castles_oftheworld #germanysworld #visitgermany #ig_deutschland #gameoftones #bloggera #travelgirldiary #0711
1,861 339 16 March, 2019
#castle #castello #schloss #castles #castelo #castillo #chateau #zamek #germany #germania #deutschland #deutsch #alemanha #wanderlust #vacanza #vacation #storia #instatravel #travelholic #paesaggio #travel #voyage #viaggio #turismo #tourists #history #historia #roadtrip
3,466 54 4 hours ago
Flatowturn
#repost @sebastiangrafephoto
#castle #castello #schloss #castillo #chateau #voyage #wanderlust #castelo #zamek #germany #germania #deutschland #deutsch #alemanha #viaggio #potsdam #tower #torre #instatravel #dronephotography #dronestagram #historia #history #fairytale #viaje #turismo #medieval #travel
9,681 62 18 March, 2019
1,519 188 11 March, 2019
📆 Pic of the Day : 19/03/20
📷 By @rupert.dixon
🇬🇧 The Garden Facade of Versailles Palace
🇫🇷 La section centrale de la façade côté jardin .
👉🏻 Allez voir cette superbe galerie !
738 6 10 hours ago
🇫🇷 Une fontaine dans une salle à manger ? Pourquoi pas ! 🤷🏻♀️
🇬🇧 A fountain in a dining room ? Why not !
🏰 Château de Villandry
#loire #loirevalley #loirevalleytourism #myloirevalley #valdeloire #touraine #tourainevaldeloire #touraineloirevalley #cvdl #indreetloire #villandry #castle #chateau #schloss #castel #castelli #castello #fontaine #fountain #pink #rose #instacastle #castlelovers
Garten.Impulse 🌳🏰
Wart Ihr schon einmal auf Schloss Molsdorf?! ❤
#erfurterleben #visiterfurt #molsdorf #schloss #barock #garten #impulsregion #deinthüringen #capitalofthuringia #iggermany
De castillos y paisajes lleno mi equipaje. 🏰
#castle #schloss #castillo #memory #recuerdo #germany #badbentheim #alemania #deutschland #me #yo #architecture #antique #summertime #top #travel #travellover #instapic #igers_germany #europe #doubletap
Come sit with me 🎎
__________________________________________ #Cjaymusic #Cjay #music #bodensee #lakeofconstance #suited #suitandbowtie #bowtie #lamp #lamppost #comesitwithme #schlossmonfort #schloss #castle #castlemonfort #monfort #wedding #bestman #nighttime #lights #flashinglight #flashes
Milk Paint. Don't you just love it! #missmustardseedmilkpaints #missmustardseedmilkpaintretailer #grainsack #schloss #peelingpaint #chippypaintlove #chippypaint #thepaintshedcornwall
Psalms91;2 🙏🏻 #thankful #castle #burg #schlossneuschwanstein #schloss #füssen #seflie #insta #instagram #instatravel #travel #bayern #work #marienbridge #marienbrücke
One Day in Vienna 🇦🇹
#vienna #wien #vienne #vienna_austria #vienna_city #viennablogger #viennanow #wienliebe #wienstagram #belvedere #schloss #schlossbelvedere #trip #travel #europe #europetravel #igers #igersaustria #igersvienna #man #gay #instagay #gayfrance #crew #cabincrew #flightattendant #discovertheworld
The sun rising over #marburg 🌅
Bergfest 🍻heute mit dem Neuenburger Schloss 🏰 #bergfest #neuenburg #schloss #neuenburgerschloss #history #historisch #geschichte #ostfriesland #friesland #igersostfriesland #igersfriesland #igersostfrieslandofficial #beiunsimnorden #märchen #legenden #sagen #mittelalter #kultur #friesisch
Královský letohrádek Hvězda z 16. století.
Royal summer palace "Star" from 16th century.
#beautyofprague #prague #prag #praha #prague6 #praha6 #bilahora #liboc #ceskarepublika #czechrepublic #czechia #igczech #prague_art #architecture #instaarchitecture #insta_architecture #villa #schloss #letohradekhvezda #zamek #palace #stern #sixpointedstar #star #renesance #renaissance #renaissancefaire #renaissanceart #windows #park
Mukross House, Foto von Birgit Seibert
Zámek Hohenschwangau #hohenschwangau #zamky #germanyschloss #schloss #deutschland #hradyazamky #drones #dji #teenagebottlerocket #travel #travelphotography #travelling #drone #video #nemeckezamky #pamatky
Marburg ❤️
#marburg #schloss #heimat #michiistderbeste #supercoolertyp
Auch aus Steinen, die einem in den Weg gelegt werden, kann man Schönes bauen. 😃🤩
#ruin #alt #photography #Nikon #steine #summer #spring #gras #grün #grau #happy #fenster #friends #schloss #garten #moos
Passend zum Frühling ein kleiner Beitrag zum Blühenden Barock in Ludwigsburg 🌹
Bei uns in der Region gibts doch einfach alles...
Märchenschlösser, Berge, Seen, Weinberge, wunderschöne Tierparks, tolles Essen, beeindruckende Architektur, tolle Museen und und und... 🍇🦚🌸⛰🏞🏛🏰🚘🍻🍖
Wer lebt nicht gerne hier 💕
Heute hab ich einen Ausflug, zu einem ganz bekannten Aussichtspunkt hier in Stuttgart gemacht Lasst euch die Tage überraschen!🏛👑
#blühendesbarock #blühendesbarockludwigsburg #ludwigsburg #stuttgart #bawü #bwjetzt #visitbadenwürttemberg #badenwuerttemberg #germany #germanroamers #deutschland #swabian #swabian_roamers #travel #traveling #travelgram #instatravel #wanderlust #photooftheday #picoftheday #instagood #instamood #instadaily #remssuedwind #architecture #schloss #castle #heimatliebe #heimat #homesweethome
19.3.2019 #weimar #stadtschloss #Schloss #weimarerklassik #unesco #lampenmittwoch
Today is also Japanese castle, Marugame Castle, This is also existing castle tower, Cool and Great !!! 🏯 丸亀城、こちらも現存天守、本物は良いよね！😁 #travel #travelgram #instatravel #journey #trip #japan #kagawa #marugame #castle #history #stonewall #view #scenery #cool #great #reise #schön #landschaft #schloss #geschichte #旅行 #日本 #香川 #丸亀 #城 #歴史 #石垣 #風景 #景色 #クール
#heidelberg #schlossheidelberg #heidelbergcastle #badenwürttemberg #neckar #fluss #hills #castle #schloss #ruine #ruin #daytrip #tourdeländle #heimatliebe #travelgermany #insta_heidelberg #instaheidelberg #urlaub #vacay #adaywellspent #solofemaletraveler #nature #landscape #citytrip #instatravel #travelgram #f4f
На метле полетала, теперь Золушкой побуду.😅 «...Полы подметены, на скатерти — ни крошки, Как детский поцелуй, спокойно дышит стих, И Золушка бежит — во дни удач на дрожках, А сдан последний грош,- и на своих двоих.😊😊(Борис Пастернак «Пиры.») #золушка #карета #замки #моипутешествияпомиру #schloss #münchen #музеимюнхена #музеимира
#travelbook #traveldrops #travelandlife #teamtravelers #water_captures #water_brilliance #castello #schloss #nature_brilliance #landschaft #raw_allnature #spaziergang #sunrays #green #tree_brillance #moody_nature #fotografiaurbana #houses_phototrip #nature_photo #moody_tones #ig_europa #exploreswitzerland #eveningmood #visualvoicemag #map_of_europe #europetravel #passportcollective #springweather #travel_capture #tv_aqua
Look at em shine
✖️ VIENNA ✖️
Die Burg in Magic Kingdom Park in Vereinigte Staaten von Amerika! 🏰🇺🇸 #flipoaustria #reisen #itravel #ichreisegern #travel #travellingtoday #explore #travelmore #prettylittletrips #beautifuldestinations #cheaptravel #airplanemood #InstaTraveler #cheapflights #traveltoday #doyoutravel #wonderfulplaces #travelpic #travelphotos #placetovisit #castle #burg #schloss #rumanien #disneyland #disneylandparis #disneylandresort #disneylandorlando #disney #disneygram
When the moon hits your eye from the big glass of wine
Sometimes you just have to take the time to enjoy something like the Royal Palace of Brussels as a really magnificent place! 😍🏛
#royalpalace #palace #schloss #sightseeing #brussels #bruxelles #magnificent #nofilter #visitbelgium #travelblogger #travelislife #wonderfulplaces #instagood #igersgermany #lifestyleblooger #germanboy #gaygermany #gaybelgium #gaytravel #instagay #gaylife #gayteen #gayboy #gayfollow #gaycute #cuteboy #menstyle #followmenow #iphonex #travelphotography
Chateau de Beauregard.
In June 2017 I was driving back home from Leipzig, when I saw one of these signs give you a note for some landmarks. It advertised the three castles of Dornburg. I decided to give it a try and soon I was falling in love with this little widely unknown jewel off the beaten track. Hope you like it too...
Dornburg-Camburg, Thuringia, Germany
#dornburg #thüringen #germany #deutschland #europe #travel #traveling #instatravel #travelingram #wanderlust #sightseeing #travelingtheworld #lonelyplanet #traveller #travelpictures #aroundtheworld #travelphotography #backpacker #castle #castles_oftheworld #instaculture #srs_germany #castlesofinstagram #nikonlovers #schloss #altstadt #oldbuilding #burgenundschlösser #germanvision #rokoko
#neuschwanstein #schloss #mittwoch #germany #deutschland #travel #postcard #blue #goodbye #winter #hello 👋🏼 #spring 🌷 #winterwonderland #view #castle #postcardscollection
It's slowly getting spring at the castle and we've been very busy during the winter despite a bit of silence here. However, this is going to change, with big news for you coming soon. In the meantime, we have had a gap in the studio open up in April. If you are interested (or know someone) in a fully analog HQ recording studio for recording, mixing, mastering or producing, get in touch via DM for a special April deal. View included. 😃 #spring #clean #april #nofool #recordingstudio #deal #dresden
So langsam wird es endlich Frühling im Schloss und obwohl es hier etwas ruhig war, sind wir fleißig gewesen. Demnächst News dazu, im Moment bieten wir euch erstmal einen April Sonderdeal an, da dort noch etwas Freiraum ist. Schreibt uns eine PM falls ihr an einem analogen Tonstudio zum aufnehmen, mischen, produzieren interessiert seid. Die Aussicht hier gibt's inklusive. 😃 #aufnehmen #mischen #mastern #produzieren #analog #tonstudio #musik
💁♂️ Vom Weingarten zum Barockjuwel ... Auf dem Grund in der damals eigenständigen Vorstadtgemeinde St. Ulrich, auf dem das Palais Trautson steht, befanden sich einst Weingärten. Der Reichshofrat und Oberkämmerer Johann Leopold Donat Graf Trautson lies das Palais nach Plänen von Johann Bernhard Fischer von Erlach im Jahre 1712 errichten. Es zählt zu den wichtigsten barocken Bauwerken Wiens. Die Familie Trautson war ein bedeutendes, aus Tirol stammendes, Adelsgeschlecht. Nach der Übersiedlung nach Niederösterreich stiegen sie zu den mächtigsten Familien der Habsburgermonarchie auf.
Das Palais ist dem 1661 erbauten Amsterdamer Stadthaus nachgebildet und war Schauplatz zahlreicher Festlichkeiten. Nach dem Kauf durch Kaiserin Maria Theresia war es Sitz der von ihr gegründeten Ungarischen Garde, und später Sitz des niederösterreichischen Landesarmeekommandos.
Nach dem Österreichisch-Ungarischen Ausgleich entstand 1867 neuerlich eine Ungarische Leibgarde, die im Palais ihren Hauptsitz hatte. Nach dem Zerfall der Donau-Monarchie befand sich das Gebäude im Besitz des ungarischen Staates und beherbergte bis 1963 das Collegium Hungaricum. Die Republik Österreich erwarb das Gebäude für die Justizverwaltung. Heute befindet sich das Bundesministerium für Justiz im Palais Trautson.
#altstadt #wien #1070 #neubau #historisch #barock #palais #barockschloss #schloss #palast #ungarn #garde #sehenswürdigkeit #justizpalast #architektur #architekturfotografie #vienna #cityguide #historiccity #historicdistrict #oldcity #oldtown #historicdowntown #baroque #architecture #baroquearchitecture #palace #mansion #chateau #sight
162 13 43 minutes ago
The Twin Towers 🏰🌿
#castle #castello
#schloss #chateau
#tourism #instatrip #photoofday #photooftheday
#medievalcastle #earthpix
#earth_shotz #bestphoto #bestphotography #travelphotography #castellidelmondo #chateaudefrance #château #france4dreams
#schloss #schloß #castle #castillo #montaña #mountain #deception #sad #blue #azul #hechingen #memories #2018
#bellinzona #castelgrande #castelgrandebellinzona #castle #schloss #castello #unescoworldheritage #patrimoniounesco #patrimoniodellunesco #torre #pratoverde #cieloblu #ticino #ticinoturismo #pizzodiclaro #visagno
Wien, 2019.
#wien #vienna #austria #österreich #schönbrunn #Schloss #castillo #Castello #castle #winter #sissi #emperor #green #dragons #garden #tirol #travel #travelblog #travelblogger #traveldiary #architecture #culture #history #austrianhistory #view #stephansplatz #trafficlight #heart #cuore #couple
#love #armband #schlüssel
#schloss #pasion #beautiful #cute #fashion
#accessoires #selfmade #selbstgemacht #handmade #quaste #strass #unendlich #girl #art #ohrringe #earrings #glasperlen #glasbeats #perlen #beats #diy #basteln #accessoires #handmade #selfmade #kette #handgemacht #schmuck #strass #modeschmuck
Habt ihr auch das Gefühl es ist mal wieder Zeit die Akkus aufzuladen❓ Wir bieten jede Menge Rückzugsmöglichkeiten, um deinen Körper und Geist eine Auszeit zu gönnen. Mehr erfahren: https://www.merkur.de/lokales/freising/schloss-hohenkammer-sti856102/einen-gang-zurueckschalten-rueckzugsort-schloss-hohenkammer-11832215.html
#schlosshohenkammergefühl #derrichtigeort #schloss #schlosshohenkammer #Hohenkammer #Rückzugsort #Wellness #Entspannung #Slow #Slowfood #Slowkitchen #Genießen
Have a nice first day of Spring😊🌞🌺
#vienna #wien #vieden #onedaytrip #osterreich #austria #rakusko #visitaustria #exploreaustria #enjoyaustria #history #castle #schloss #schlossbelvedere #belvedere #belvederevienna #traveldestination #travelplaces #travelmood #beautifulcity #ilovetraveling #dnescestujem #liveyourlife #enjoyyourlife 😎
The most beautiful, picturesque and best kept medieval 🏰 of 🇳🇱
#iamsterdam #muiderslot #dutch #super_holland #history #castello #kasteel #unesco #muiden #fortress #castle #unescoworldheritage #amsterdamcity #bestofnetherlands #medievalcastle #castles_oftheworld #visitamsterdam #instanetherlands #schloss #placetovisit #pictureoftheday #castlemypassion #medievalart #castellidelmondo #medievalworld #total_medieval #amsterdam #amsterdamworld
Всегда стараюсь находить места, где можно посмотреть на город с высоты... кажется у меня уже выработался навык к их нахождению 🙈😍
Pünktlich zum Frühlingsanfang hab ich ein Bild von dem Schloss Moritzburg kurz vor Sonnenaufgang.
Wie findet Ihr das Schilf im Vordergrund? Haut mal eure Meinung in die Kommentare 😊
#tv2vejret #drvejret #dmiredaktion #nordfyn #visitnordfyn #visitfyn #visitdenmark #greyweather #visitscandinavia #visittheworld #visiteurope #gyldensteen #danmark #idyllerisk #gåtur #walking #spaziergang #beautifuldestinations #gådigglad #historichouses #slotteogherregårde #castle #schloss #slot #igworldclub #water #trees #springiscoming #udkantsdanmark #vandkantsdanmark
Wish it was summer again! 🌳🌺☀️
immer wieder einen Besuch wert, Schloss Altenstein 🏰
#ausflug #schlossaltenstein #schloss #schlosspark #badliebenstein #unterwegs #draußen #outside #sehenswert #thüringen #thuringia #frühling #tolleswetter
#fürstpücklerpark #nature #outdoor #castel #schloss #summer #flora #travel #travelblogger #wanderlust #pictureoftheday #germany #beautiful #royal #wedding
Schloss Charlotteenburg. Potsdam and this entire area are worth a long visit!..... #schloss #castle #villa #palazzo #residence #potsdamgram #potsdam #palace #chateaux #castlelover #ilovegermany #iloveberlin #bestpics #bestberlinphoto #dome #royalpalace #bestberlinphoto #archiporn #architecture #architektura #a #european palace #takepictures #takephotos #talldome #instago #instagood #baroque #oldbuildings
Sans Souci Pavillon im Sommer 2016....
#pavillon #sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Kulla Gunnarstorp Castle outside Helsingborg is an estate of no less than two magnificent castles, the old and the new. The old castle stems from the end of the 1500s although a building is known since the 1400s but we will come back with the old castle in a separate post.
In 1861, Sofia Eleonora Charlotta De Geer af Leufsta inherited (the daughter of Count and Speaker of the Nobility in the Parliament of the Estates Carl De Geer) the estate. She was also, since 1832, married to Baltzar Julius Ernst von Platen (the son of the creator of Göte Canal - Baltzar von Platen). Sofia was of course born in to one of the richest families in Sweden and Baltzar also did very well for himself becoming the Swedish Envoy to London, Minister for the Sea and finally Minister for Foreign Affairs between 1871-72.
The couple decided to build the new palace at Kulla Gunnarstorp in 1865 and three years later it was ready for them to move in. The architect was Christian Zwingmann. When Baltzar died in 1875 and later Sofia in 1888 the estate was inherited by their daughter Elisabeth who was married to Axel Fredrik Wachtmeister af Johannishus. Kulla Gunnarstorp remained under the Wachtmeister´s until 1978 when Gustav Trolle inherited it from his mother Charlotte who was the last Wachtmeister. One could say that it remains in the family but the surname has changed.
The park is open to the public but respect must be paid to private areas.
📸 @wanderlostcouple
#schweden #sweden #visitsweden #passionpassport #travelinggram #travelphotography #goexplore #discoverglobe #discoverearth #roamtheplanet #history #castlesofsweden #castle #slott #svenskaslott #vsco #vscosweden #vscocam #instagood #travel #castlehunting #castle #castles #architecture #architecturephotography #schloss #chateau #scandinaviaclub
Enjoy your dinner in „Wonderland“ 🤴🏼 let the wonder happen! 😱 #chateauform #eventhotel #tagungshotel #seminarhotel #seminare #meetings #chateauformdeutschland #velen #schlossvelen #pictureoftheday #picoftheday #instagram #castle #oldcastle #schloss
Photographer @pierrebrauer
Location #Schloss Braunfels
Selected by @_live_the_moments_ .
🆔 #all_deu_pierrebrauer
847 13 1 hour ago
Sales & Marketing Bootcamp Vormittag @PLANISWARE - Love this Company❣️
#schloss #bootcamp #sales #buisness #planisware #paris #mello #france #girl #work #software #planisware #orchestra #love #work #fitfam #outfit #fashion #ootd #happy #goodlife #like #chateau #fitnessgirl #ontour #francaise
#schlossbothmer #schloss #castle #klütz #mecklenburgvorpommern #instagood #instacastle #ig_travel #ig_mecklenburgvorpommern #ig_germany #mvtutgut #mecklenburgvorpommern #mvnow #mv_liebe #märchenschloss #heimatliebe #silence_of_colors #awesome_earthpix #awesomeplanet #awesome #frühling #spring #trip #photooftheday #photocatchers_nature #pictureofday #photo #photoofday #photocatchers
Schloss in Jagsthausen .
#home #village #schloss #castle #💋 #vsco #pictures #picoftheday #picoftheday #vscocam #vscohungary #hungariangirl #beautiful #hungarian #ikozosseg #germany #badenwürttemberg #deutschland #nature #spring
#schloss #rietberg in #pratval im #domleschg #graubünden #switzerland 🇨🇭 #burgenpfaddomleschg #myswitzerland 🇨🇭 #visitswitzerland www.wandersite.ch www.hikr.org
◎unbezahlte Werbung, da Orte verlinkt◎
Ausflug zum Schloß Schleißheim/Lustheim - Porzellan-Leopard 🐆:
#Ausflug #outdoor #travel #adventure #happy #view #aussicht #instagood #lifestyle #happy #Natur #Heimatliebe #schloss
#inselusedom #Usedom #mv #achterland #wasserschloss #mellenthin #hinterland #wasserschlossmellenthin #glasklar #ohnefilter #Schloss
#Repost @travelbypluie (@get_repost)
Stadt ♥️ .
#heidelberg #city #stadt #germany #german #schloss #badenwurttemberg #europe #instalike #photography #topeuropephoto #bestphotoofday #beutiful #green #landscapephotography #igtravel #getaway #travelblog #travelpics #wanderer #wanderlust #travelphoto #travelingram #mytravelgram #travelphotography #arountheworld #tourist #worldcaptures #yosemite
#schleswigholstein #schleswig #ghostpicture #schloss #moment #fotografie #norddeutschland
Braucht ihr noch Tipps für euren City Trip? Eine absolute Sehenswürdigkeit ist das Schloss Benrath mit seinem imposanten Kuppelsaal.
#SoulMatters #HappeningsMeliaCentralEurope
#CityTrip #Kultur #SchlossBenrath #Schloss #Imposant #Beeindruckend #Beautiful #Stunning #VisitDüsseldorf #Kuppelsaal #Golden #Culture
Schloss Sans Souci im Sommer 2016....
#sanssouci #schloss #schlosssanssouci #potsdam #berlin #sommer #schlossgarten #geschichte #vergangenheit #tollesgebäude #zahnderzeit #verfall #hobbyfotografie #architecture #architektur #architekturfotografie #architecturephotography #olympuse520 #geilertag
Nun neigt sich der Kurztrip dem Ende zu. Wir haben viel gesehen😊 heute waren wir beim Schloss Schönbrunn. Es war ein kurzer Sprung in die Sissi Kindheit😅 habt ihr die Filme auch so oft gesehen?🤗 Schönbrunn hat aber nicht nur sein imposantes Schloss mit Museum für groß und klein zu bieten sondern auch einen riesengroßen Schlossgarten, einen eigenen Zoo, ein Palmenhaus, ein Wüstenhaus und ein Labyrinth. Hier kann man tatsächlich einen kompletten Tag verbringen. Allerdings muss man für jede Attraktion selbst bezahlen,was uns dann doch zuviel war😅 •
#Wien #vienna #schlossschönbrunn #schloss #schönbrunn #kurztrip #urlaub #sissi #kaiser #schlossgarten #schlosshof #coupletime #kindheit #kleinertraum #austria #Österreich #kaiserinelisabeth #viennacity #architecture #schönbrunnpalace #palace #sightseeing #citytour #igvienna #abenteuer #adventure
#rose #roses #redroses #badenbaden #baden #schloss #garten #green #park #spring #travel #erasmus #germany
Tag #castellidelmondo 🏆the artist👉 @stephan.adams_ 🎉🎉 our congratulations !! 👉 location 🏰 #burgberwartstein #germany 🇩🇪 Please visit his/her gallery!! -------------------------------------------------- thank you very much for tagging your pics #castellidelmondo Repost welcomed -------------------------------------------------- pic chosen by Admin @salvatorevatrano _______________________________ #castle #chateau #castello #schloss #castillo #castelo #germany #beautifuldestinations #rheinlandpfalz #bestvacations #holiday #tourism #tourist #tagforlikes #pictureoftheday #travel #travelawesome #travelgram #travelphotography #trip #instagram #mountains #photooftheday #traveling #castles #landscape #medieval
1,111 10 1 hour ago
Ausflug zum Schloß Schleißheim/Lustheim:
Life is more than building castles!
😎😍👌. Trip to southern Germany with great company. @prijosimo I love you 😘. #bavaria #germany 🇩🇪 #schwangau #garmischpartenkirchen #zugpitze #cablecar #roadtrip #fussen #neuschwanstein #schloss #mindyourbusiness
#roots #odenwald #castle #schloss #neckar #neckartal #town #stadt #withmysoulmate ❤️ #hirschorn #hessen #maymynewhome #anticmos40 #instaphotos #photoshop #wohnung #mittelalter #near #heidelberg #soulmates #instagram | Holzwickede 2017: 20 Apartmen Sewa Holzwickede Paling Popular - Airbnb, North Rhine-Westphalia, Jerman
Jadi HosBantuanDaftarLog MasukHolzwickede · Bila-bila masa · 1 tetamuHolzwickedeBila-bila masa1 tetamuDi manaBila-bila masa1 tetamuJenis bilikJulat hargaTempahan SegeraLebih banyak penapisHolzwickede ApartmenMeine Wohnung ist sehr hell und lichtdurchflutet , besitzt einen Balkon . Sie liegt sehr günstig zu den öffentlichen Verkehrsmitteln. SB und UB ca 800 m.
Mit der SB sind sie in 15 Minuten in der Dortmunder City . Einkaufsmöglichkeiten in allen Bereichen in unmittelbarer Nähe ,sodass man das Auto nicht unbedingt braucht.Der Dortmunder Flughafen befindet sich in ca. 3 km Entfernung, Fluglärm ist aber nicht zuhören. Es ist hier sehr ruhig,sodas Sie gut schlafen können.Wer gern einen Spaziergang in Wald und Feld machen möchte, alles in ca. 3 Minuten erreichbar.Jenis bilikBilik persendirianJenis PenginapanApartmenMemuatkan2Bilik tidurDortmund, Nordrhein-Westfalen, JermanSchönes Zimmer mit FamilienanschlussHargaRM181 Schönes Zimmer mit FamilienanschlussBilik persendirian · 1 katilBARUUnsere 68 Quadratmeter große Wohnung ist modern eingerichtet und liegt ganz in der Nähe des Flughafens Dortmund. Es ist ruhig und idyllisch, jedoch liegt sowohl die Zug-als auch Bushaltestelle 2 Minuten zu Fuß entfernt, sodass man nach 20 Minuten die Dortmunder Innenstadt erreicht hat und dort getrost feiern kann.It was a unique one and most comfortableTarun 2016-06-30T00:00:00ZThe flat was very modern, clean and usefull. It's really like on the pictures. I recomend you warmly to stay in this place if you are in Dortmund ! Mother's Cathy was really kind.Stephane2016-09-18T00:00:00Zapartamento moderno, muy bien decorada y muy limpia. casera muy amable que, como se sentía como en casa. Mi más recomendado!Simone2016-07-09T00:00:00ZUne marque très agréable appartement neuf, très propre, beaucoup de lumière dans un quartier très calme, proche du centre ville. Je recommande pleinement. Les gens sont très sympathiques.Cristina2016-12-13T00:00:00ZIl était merveilleux, l'appartement dans un emplacement idéal et pratique pour la ville :) rapidement L'hôtesse est super gentil et accommodant été tout grand et très heureux d'être de retour! Merci pour un super week-end formidable.Yao2016-08-15T00:00:00ZEs war wirklich alles super! Wir waren zwar nur für eine Nacht da, aber der erste Eindruck war wirklich super und hat sich auch bestätigt. Ich hatte sehr kurzfristig gebucht, hatte mich im Datum vertan und bei der nächtlichen Ankunft habe ich mich noch zusätzlich in der Adresee vertan. Trotz dieser blöden Umstände,hat alles super geklappt und wir wurden sehr nett in Empfang genommen! Vielen Dank! :)Michael2016-08-06T00:00:00ZCathy n'était pas sur place mais a fait le lien avec sa mère qui a été charmante, et qui nous a accueilli avec bonne humeur. Elle a su s'adapter aux horaires de notre arrivée et de notre départ. C'était vraiment super. L'appartement était très bien équipé et très propre, nous avons bien dormi et vraiment apprécié cette halte près de Dortmund. Je recommande. claire2016-07-18T00:00:00ZWir haben uns in der sehr schön und komplett eingerichteten Wohnung sehr wohl gefühlt. Die Beschreibung und die Fotos entsprechen der Realität. Einkaufmöglichkeiten und Bäcker sind fußläufig erreichbar.Carsten2016-09-22T00:00:00ZJenis bilikKeseluruhan rumah/aptJenis PenginapanApartmenMemuatkan4Bilik tidurDortmund, NRW, JermanModerne 3-Zimmer WohnungHargaRM283 Moderne 3-Zimmer WohnungSeluruh apartmen · 2 katil51 ulasanUnsere Ferienwohnung ist eine sehr ruhige 60 qm große Einliegerwohnung in Dortmund-Aplerbeck. Sie ist freundlich, sonnig, barrierefrei (Rollator tauglich) mit Blick in unseren großen Garten und eigener großen Terrasse. Parkmöglichkeiten sind vorhanden. Der öffentlicher Nahverkehr (Bus & Bahn) ist in der Nähe.Die Wohnung ist ebenerdig, freundlich eingerichtet, mit Allem drin!
Einkaufsmöglichkeiten für das Nötigste gibt es in der Aplerbeck Mark - auch zu Fuß erreichbar (10 min). Alles Weitere findet sich in Aplerbeck oder Schwerte.sehr nett!Da wir das erste Mal Airbnb ausprobiert hatten, wussten wir nicht genau, was genau uns erwartet. Annette & Burkhard gaben uns aber schon vom Moment der Buchung an das Gefühl, willkommen zu sein. Unsere Anreise und der Check-In verliefen perfekt. Die Haushälfte hat uns sehr gut gefallen. Es war alles da, was man brauchte. Um die Ecke ist eine Haltestelle in der man in ca 15-20 Minuten nach Hörde Bahnhof kommt und von da aus weiter in die Innenstadt, Westfalenstadion etc. Vielen Dank, dass wir eure Gäste sein durften. Wir melden uns das nächste Mal gerne wieder bei euch!Felix2017-03-23T00:00:00ZThe place was clean, comfortable, and quiet. It was a great place for my friends and I to stay while visiting for 2 nights. The hosts were great, even picked me and my friend up from the train station. It also really helped that they spoke English as well.Christopher2017-02-19T00:00:00ZDoskonali gospodarze, którzy sprawili, że czuliśmy całkowicie w domu.Tarun 2016-07-04T00:00:00Z그냥 wowwwww! 기꺼이 다시 언제 :)Prem2016-05-02T00:00:00ZDie Wohnung ist sehr ruhig in einem Wohngebiet gelegen. die Wohnung ist super gepflegt und sauber und hat einen naturnahen Garten. Annette und Burkhard sind total nett und haben sogar den Kühlschrank mit ein paar Kleinigkeiten gefüllt. Ein sehr schöne Atmosphäre. Wir würden jederzeit wiederkommen.Marion2017-05-07T00:00:00ZGroßartige Unterkunft Annette und Burkhard sind sehr gastfreundlich und hilfsbereit! Das Hotel ist sauber und ordentlich und sie gingen auch die Grundlagen in der Art und Weise der Nahrung als wir ankamen, an einem Sonntag war es sehr selten ist für Geschäfte in der Umgebung offen. Die Wohnung ist es selbst ist nahe genug, um die lokale Stadt, Geschäfte und öffentlichen Verkehrsmittel zu nicht mehr als 15 Minuten zu Fuß, aber weit genug entfernt, um in einer ruhigen und abgelegenen Gegend. Wenn ich gefragt wurde, würde ich jedem empfehlen, hier zu bleiben würde eine gewisse ja sein! Dank und vielen Dank dafür, dass Sie mir Annette und Burkhard!Christopher2017-04-14T00:00:00ZWe had a wonderful stay at Annette and Burkhard. A lovely light place with a superb garden. In a quite and green part of Dortmund. All the things you need are there. Easy to commute and close to highway and airport (no noise of both of them) Annette and Burkhard are very nice and helpful. We will stay there again for sure!Rob2016-07-25T00:00:00ZVery nice house and hosts. Place is very clean. Bathroom quite large and new. The place is exactly as described. The hosts are great at communicating. They usually respond very fast and try to help where they can. They had left some small food items and bottled water to use as a start which is very nice. It tells a bit how both are , very nice and caring people for their guests. They even moved their car so I could use their parking space! Luc2017-03-20T00:00:00ZJenis bilikKeseluruhan rumah/aptJenis PenginapanApartmenMemuatkan4Bilik tidurDortmund, Nordrhein-Westfalen, Jerman"annehangstr." ruhig - hell - schönHargaRM300 "annehangstr." ruhig - hell - schönSeluruh apartmen · 3 katil29 ulasanDie Wohnung verfügt über einen seperaten Eingang. Dortmund Brackel ist in der Nähe des Dortmunder Flughafen. City ist mit öffentlichen Verkehrsmittel im 5 Minutentakt in ca 15 min zu erreichen. Das BVB Stadion ist Door to Door in 30 min zu ereichen. Das Appartment ist mit Kochgelegenheit, komplett ausgestattet.Du hast eine komplett eingerichtete Wohnung, SAT HD TV, Bettzeug, Handtücher, Kühlschrank, Teller , Töpfe, Herd 1 mal die Woche kommt extra die Putzfrau. In der Luxusdusche kannst du auch entspannen. Highspeed Internet gehört zu unserer Austattung dazu.In 5 Min bis du in Brackel City. Alle Geschäfte findest du dort. Das Haus ist in einer Verkehrsberuhigten Strasse und in 5 Min bist da auch auf ruhigen Feldern und kannst wandern oder joggen ..Ich musste leider absagen Leon2017-05-26T00:00:00ZToller Gastgeber! Die Wohnung wurde erst neu eingerichtet und war noch nicht komplett fertig, allerdings fehlten nur Kleinigkeiten (Steckdosen noch nicht alle angeschlossen).Stefan2017-03-18T00:00:00ZSuper Unterkunft für ein spontanes Wochende in Dortmund. Sehr gute Erreichbarkeit des Anbieters. Kann ich weiter empfehlen. Tino2017-05-07T00:00:00Z该公寓是简单但功能。当你走的路到底它是安静的住宅区,你是正确的领域,可以去爬山。Franz-Georg2017-03-24T00:00:00ZAles bestens :-)Nico2017-05-12T00:00:00ZSuper Kommunikation, einfacher Check-in/Check-out (24h), Wohnung liegt in einer ruhigen Wohngegend, ist gut angebunden (ÖV), funktional eingerichtet, kann ich bedenkenlos weiterempfehlen!Janine2017-05-20T00:00:00ZExcellente communication et comme que la clé est dans un coffre-fort à l'extérieur. Je vais essayer à nouveau bientôtStephen 2017-05-15T00:00:00ZI have been traveling a lot with airbnb the past couple of years and I have never had such a bad experience as I did in this apartment. I HAD to leave and I really don't care about the money I've lost. The apartment is unacceptable. It's full of moisture and it smells like a stall (probably was). The low ceiling and the lack of windows completes this terrible image. Although it was clear that it was two of us, there was just one pillow und one blanket. I did try to contact the owner but I got an answer (that it was the cleaning lady's fault)- why should I care who's fault it is- next day at 8:15 am!!! Thank god we left the apartment and didn't have to wait for a spare pillow, it would have never had come. I advise you NOT to book this apartment even if you get it for free!Antonis2017-05-14T00:00:00ZJenis bilikKeseluruhan rumah/aptJenis PenginapanApartmenMemuatkan2Bilik tidurDortmund, Nordrhein-Westfalen, JermanHOME SWEET HOMEHargaRM146 HOME SWEET HOMESeluruh apartmen · 2 katil10 ulasanGroße moderne Wohnung über zwei Ebenen. Die Wohnung hat ein luxuriöses großes Badezimmer in der oberen Etage mit einer großen ebenen Walk-In Dusche für 2 Personen, einer Eckbadewanne und Doppelwaschbecken. Die Gäste haben Zugang zum W-Lan und ein Beamer ist an der Decke angebracht mit HDMI&VGA Anschlüssen und einer Leinwand die aus der Decke elektrisch rausfährt. In der unteren Etage befindet sich ein Schlafzimmer mit einem großen Doppelbett, einem Vorzimmer und eigenem WC. 2x TV mit Sat.-Schlafzimmer: Großes Doppelbett 180X200 cm für 2 Personen
In der oberen Etage liegt das große offene Wohnzimmer mit Küche und Essbereich. Kaffeemaschine mit aufgefüllten Kaffee wartet auf die Gäste. Im Wohnzimmer befindet sich die aufklappbare Schlafcouch für 2 Personen. In einem weiteren Zimmer steht ein Arbeitstisch und 2 einzelne Gästebetten. Shampoo und Zahnpasta sind ebenfalls vorhanden. Ein Föhn und ausreichende Anzahl an Handtüchern liegen bereit. Wenn irgendetwas benötigt wird, können meine Gäste jederzeit mich telefonisch erreichen und der direkte Nachbar würde helfen. Bei Bedarf können im Eingansgzimmer der unteren Etage und im Balkonzimmer je eine weitere Matratze auf den Boden gelegt werden, wodurch insgesamt 10 Schlafplätze vorhanden wären über 4 Zimmer verteilt. Als viertes Schlafzimmer ist das Wohnzimmer mit dem aufklappbaren Sofa für 2 Personen gemeint. Außer dem Balkonzimmer, haben alle Räume elektrische Rollos und somit kann man lange und gut im dunklen ausschlafen wenn man möchte.Phönixsee ca. 2 min zu Fuss.Super tolle Wohnung. Sehr modern innen. Unkomplizierter Gastgeber, der sehr zuvorkommend ist. Gute Anbindung an öffentliche Verkehrsmittel. Auf jeden Fall ein Besuch wert. Julius2017-05-21T00:00:00ZTolles haus. Gute nähe um Signal Iduna Park.. würde wider kommen.Cédric2017-04-16T00:00:00ZSuper friendly host, for the welfare of his guests is very important and for which he also does everything in his power. Flawless communication, great advice, we just felt comfortable. We'll be back for sure :-)Stefanie2017-04-30T00:00:00ZTrès bon séjour chez Emerson. Appartement confortable, spatieux, conforme à l'annonce. Emerson est très sympathique et disponible pour tous renseignements. Merci pour tousFabien2017-04-15T00:00:00ZVerblijf in Emerson's plaats was meer dan goed. Host gaf ons tips van plaatsen om te bezoeken. Aanraden daar te verblijven en te genieten van platte en hosts gastvrijheid.Kaspars2017-04-02T00:00:00ZWe brachten de nacht van dinsdag op woensdag bij Emerson om een Champions League-wedstrijd bij te wonen. Het appartement is ideaal gelegen, modern, goed geïsoleerd en echt heel erg mooi, het is geschikt voor alle soorten mensen. Emerson is een beschikbare gastheer en zeer attent. Veel dank.Sullivan2017-04-12T00:00:00ZJenis bilikKeseluruhan rumah/aptJenis PenginapanApartmenMemuatkan10Bilik tidurDortmund, Nordrhein-Westfalen, JermanTOP MODERNE WOHNUNG,100qm,4 ZIMMER,bis 10 PersonenHargaRM614 TOP MODERNE WOHNUNG,100qm,4 ZIMMER,bis 10 PersonenSeluruh apartmen · 8 katil10 ulasanDie Wohnung liegt in einem südöstlichem Vorort von Dortmund.
Fahrräder nach Absprache zur Verfügung !I stayed at Gaby's apartment for a month (Oct 2016) and really enjoyed my stay. The apartment was as described and very close to the U-bahn station. The kitchen was well equipped as well. Gaby was a great host, very considerate, friendly and easy to talk to. Especially for me coming from India, staying here made me less home sick than I otherwise would have been. I would highly recommend Gaby's place.Chandan2016-11-30T00:00:00ZSehr gemütliche ruhige Wohnung. TV, Internett, Kochutensilien sehr gut. Gute Auslaufgegend für den Hund. Gabi hat uns gute Tipps gegeben und alles gut organisiertSusan2016-04-11T00:00:00ZAwesome place, really chill, friendly, and caring host. 20 minute tram ride from the city center. Beautiful green field next to the home. Highly recommended.Omar2016-05-02T00:00:00ZΉσυχη περιοχή, κοντά στα μέσα μαζικής μεταφοράςMartin2016-03-12T00:00:00ZIt was as always very nice with Gabi. Everything fit perfectly. The unit was set up as described. The location and surroundings were optimal.Lauren2016-07-26T00:00:00ZTodo fue como se esperaba .. buen lugar agradable ..Dennis2016-08-16T00:00:00Z中止是愉快和troubleless。 15分钟连接到多特蒙德HBF由U47的罚款。我们喜欢我们的住宿。Nastea2015-03-20T00:00:00ZAlles prima gelaufen. Diw Wohnung war etwas kalt aber sonst alles prima!Adrian2016-10-16T00:00:00ZJenis bilikKeseluruhan rumah/aptJenis PenginapanApartmenMemuatkan3Bilik tidurDortmund, North Rhine-Westphalia, JermanRuhige gemütliche Wohnung im GrünenHargaRM230 Ruhige gemütliche Wohnung im GrünenSeluruh apartmen · 2 katil24 ulasanyou can stay in my apartement in a private bed room ( max 2 person).
Pick up airport ( 10 € one way )near my place is a supermarket ( 2 min walk)私たちは、イェンスで素晴らしい滞在を持っていました。すべては、説明に対応しました。非常にきれいで、暖かい場所。イェンスは、訪問する場所を推奨しています。我々は彼を必要なときに彼がありました。私たちは、機会があれば返却することを躊躇しないだろう。非常に良い最初の経験airbnb !!! :)Mathilde2017-04-12T00:00:00ZJens gerçekten güzel bir ev sahipliği (URL HIDDEN) onun yerine otobüs istasyonundan bizi almaya onun kolaylık dışına çıktı ve ayrıca biz gece Dortmund geldi olarak yakındaki bir restorana bizi getirmek için gerçekten müteşekkir. Jens daire gerçekten güzel ve rahat ve şehri ziyaret etmek isteyenler için toplu ulaşım 10mins hakkında! Biz Dortmund büyük bir zaman vardı ve kesinlikle tüm gezginler için tavsiye! Danke Jens!Maurice2017-04-05T00:00:00Z顶级住宿,比照片还要好。超级维护和绝对干净的,也是伟大的位置平静的日子。 主持人延斯就可以了,我的儿子,我强烈推荐!我们感觉就像在家里。他是一个非常细心,善良的主机。 我们再次喜欢超..乐趣! Fleral2017-04-10T00:00:00ZÇok iyi ilk deneyim Airbnb! Oliver gerçekten iyi ev sahipliği yapmaktadır. O kadar faydalı ve nazik adam, çok dostudur. O her şeyi paylaşabilirsiniz. Bir yıkama makinesi kullanılabilir. Tüm ev çok rahat ve iyi güvenliğidir. Öyle difinitely tavsiye bu yer, büyük bir zaman vardı. Danke, Oliver!Ayako2017-05-11T00:00:00ZI was lucky enough to be Jens' first visitor. Look no further if you are looking for an interesting & funny host, a beautiful & comfortable room and a peaceful & convenient location. Jens was very understanding and accommodating through out my stay. He made me feel at home from our initial meeting, and is a super interesting person to get to know. As an avid traveller himself, he knows exactly what it is like to be on the road so rest assured, you will have an awesome time in Dortmund through Jens. As a traveller who has stayed in close to 10 different Airbnb homes around the world, I can safely say this has easily been my best stay to date.Douglas2017-03-31T00:00:00Z私は非常に皆にこのホストをお勧めします。オリバーは、彼のゲストが快適に感じるようにすべてを行い種類優しい男、です。彼は、駅から私たちを取ったすべての私たちの街についての質問と私たちの国については本当に興味を持って答えます。部屋は清潔でチャンネルの多い柔らかいベッドとTVsetと大きかったです。朝オリバーは私たちに少し楽しい余分だった少しの朝食を、提供します。Dmitrii2017-05-06T00:00:00Z非常に素晴らしく、非常に清潔で、よく非常に多く、すべてをお勧めします!Roxana2017-04-08T00:00:00ZOliver büyük bir ev sahibi! O şehir hakkında bana iyi ipuçları verdi ve Dortmund üzerinde kalan şaşırtıcıydı.Fernando2017-05-08T00:00:00ZJenis bilikBilik persendirianJenis PenginapanApartmenMemuatkan2Bilik tidurDortmund, Nordrhein-Westfalen, Jermanvery modern apartement, near centralHargaRM132 very modern apartement, near centralBilik persendirian · 1 katil22 ulasanThe bright apartment can accommodate 3 people, is newly renovated, and equipped with kitchen, leather sofa and LCD TV, ideal to relax with longer stay or sometimes just for the trip.
inclusive Biergarten, da gehts gerne auch lauter:-)Nous avons été reçu avec gentillesse et le sourire malgré la barrière de la langue (nous somme français, Reinhard n'était pas présent pour parler anglais, et sa conjointe ne parle ni français ni anglais). Malgré tout, l'accueil a été chaleureux et nous avons pu nous exprimer par geste et quelques mots à peu près commun à nos langues d'origine. Je recommanderai néanmoins cette chambre d'hôte qui reste très très bien. Anne2016-09-27T00:00:00ZБыл, несмотря на некоторые изменения, которые мы делаем хорошие связи, размещение предлагает все необходимое для краткосрочного пребывания без каких-либо излишеств. Мы чувствовали себя комфортно, и, несомненно, вернемся!Sally2017-03-05T00:00:00ZL'endroit était parfait, juste ce qu'il nous fallait. accueil agréable et accueillant. Je recommande cet appartement à d'autres et j'y reviendrai. Je vous remercieKevin2016-10-26T00:00:00ZDie Wohnung war wie beschrieben, was ich als ein hervorragendes Preis-Leistungs-Verhältnis sehe. Der Kontakt war sehr nett und angenehm.David2016-08-28T00:00:00ZEnjoyed my stay at Reinhards place I recommend this accommodation Regards KeyseKayser2016-10-10T00:00:00ZEs hat alles super geklappt und auch die Kommunikation war super. Auch das das Bad nicht in der Wohnung war hatte seinen Charme. Ich kann die Wohnung nur empfehlen.Marco2016-12-21T00:00:00ZZeer goede plek om te verblijven en zeer aardige mensenMounir2016-09-28T00:00:00ZDie Lage der Wohnung ist wunderbar. Eine Bahn sehr nah. Die Wohnung war wie beschrieben und das Wohnzimmer / Küche war sehr voll gestellt. Bei unserer Ankunft war das Zimmer noch fertig aber das ging schnell. Reinhard war schnell in der Kommunikation, das war angenehm. Die Badezimmer war nicht sauber genug. Katharina2017-05-21T00:00:00ZJenis bilikKeseluruhan rumah/aptJenis PenginapanApartmenMemuatkan3Bilik tidurDortmund, Nordrhein-Westfalen, JermanSmall fine 2-room apartmentHargaRM146 Small fine 2-room apartmentSeluruh apartmen · 3 katil16 ulasanSehr modernes 1-Zimmer-Apartment 32m² in Dortmund-Asseln,
das Bett 1,60*2,00m, Kleiderschrank für 2 Personen, Küche in einer Nische mit Ceran Kochfeld, Kühlschrank, Spülmaschine. Die Waschmaschine und Trockner sind im Keller. TV-Sat und Internet WiFi und Enthrenet.Sehr schönes ein Zimmer-Apartment im Parterre, alles, was man braucht ist da, Einkaufsmöglichkeit im unmittelbaren Nähe (REWE-Zentrum) vorhanden. Sehr gute Verkehrsverbindung zu S4, U-Bahn U43 oder Autobahn.
Parkmöglichkeit vor der Tür.Sehr schönes, sauberes ein ruhiger Ort, in der Nähe zu öffentlichen Verkehrsmitteln und Supermärkten.Mahmoud2017-03-15T00:00:00ZJenis bilikKeseluruhan rumah/aptJenis PenginapanApartmenMemuatkan2Bilik tidurDortmund, Nordrhein-Westfalen, JermanApartment im Parterre für 1-2 in DO-AsselnHargaRM207 Apartment im Parterre für 1-2 in DO-AsselnSeluruh apartmen · 2 katil2 ulasanWir befinden uns in einem der schönsten Teile Dortmunds; Berghofen! Verkehrsgünstig sehr gut gelegen, Öffis und Einkaufsmöglichkeiten sind in unmittelbarer Nähe und zu Fuß erreichbar.
Die Unterkunft ist optimal für Paare, Alleinreisende, Geschäftsreisende und Wochenendpendler.Ruhige Nachbarschaft mit vielen Parkplätzen. Direkt vor der Haustüre befindet sich ein kleiner Park.Thans за удивительный опыт. Было действительно хорошее пребывание. Тобиас и все остальные жители были удивительны заставляют нас чувствовать себя как дома. Они Хель нас со всем, отвез нас в город дважды, дал нам бесплатное пиво и завтрак и, по сути был большой разговор корыто Ночь. ОКОНЧАТЕЛЬНО рекомендую.Marco2017-03-09T00:00:00ZIch war für eine Nacht an Tobias 'Ort und ich hatte eine fantastische Zeit. Ich ging für das Spiel Borussia Dortmund. Er und seine Mitbewohner Jan holte mich an der Bushaltestelle und hatte eine Pre-Game-Bier auf mich wartet am airbnb. Jan hatte auch eine Fahrkarte und nahm mich auf das Spiel. Danach ging wir eine tolle Nacht mit ihren Freunden und hatte feiern. Alles in allem sind sie eine große Gruppe von Jungs, und sie waren sehr zuvorkommend. Sie sprachen Englisch mir gut und auch lehrte mich etwas Deutsch. Ich kann diese Jungs genug empfehlen, fühlte ich mich, als ob ich bei einem Freund zu Hause für die Nacht aufhielt. Ich werde sie auf jeden Fall beim nächsten Mal anrufen ich mich in Deutschland.Austin2017-02-05T00:00:00ZEs war ein sehr unkompliziertes Check-In. Für die Fahrt zum Signal-Iduna-Park habe ich alle Infos bekommen, abends waren wir teilweise zusammen, sodass ich rundum zufrieden war.Bertram2017-04-09T00:00:00ZIch hatte nur das Vergnügen des Treffens Tobias roomate, Jann, der nicht mehr entgegenkommend seiner Gäste sein könnte - Top-Top-Mann !! Die Wohnung und das Zimmer selbst schön präsentiert werden, geräumig, gemütlich und bieten einen sehr angenehmen Schlaf. Die Gegend ist sehr ruhig und grün und hat eine gute Anbindung an das Stadtzentrum und Dortmund Fußballstadion. Sehr empfehlen und wird für einen weiteren Besuch wieder! Danke Jann!josh2017-04-12T00:00:00ZGroßzügig geschnittenes Zimmer, direkter Zugang zum Balkon mit Blick ins Grüne. Schöne Wohnung zur Mitbenutzung, schneller Internet Zugang, Grill auf dem Balkon zur Mitbenutzung. Gemeinschaftsbad, sauber, guter Wasserdruck und hohe Wassertemperatur. Die Gastgeber immer ansprechbar, kontaktfreudig und total locker. Der Haushund ein echter Bringer. Wer noch kein Hundefan ist, wird definitiv zum Hunde Liebhaber. Jederzeit wieder, wann immer wir Unterkunft in Dortmund benötigen !!Ralf2017-03-18T00:00:00ZTobias was very easy to get in touch with. Him and his friend Marcus were very friendly. Their home is accurate to what is shown. Hope to see Tobias and Marcus again.Long2017-03-23T00:00:00ZGanz schöne gemütliche Wohnung und tolle Leute! Komme gern wieder.Volodymyr2016-09-26T00:00:00ZFür jeden zu empfehlen ! Sehr nette und unkomplizierte Mitbewohner :) An alle Frauen: es gibt keinen Föhn im männerhaushalt :-Dlika2017-05-21T00:00:00ZJenis bilikBilik persendirianJenis PenginapanApartmenMemuatkan2Bilik tidurDortmund, NRW, JermanSchönes, ruhiges & modernes Zimmer!HargaRM177 Schönes, ruhiges & modernes Zimmer!Bilik persendirian · 1 katil11 ulasanJenis bilikKeseluruhan rumah/aptJenis PenginapanApartmenMemuatkan2Bilik tidurDortmund, Nordrhein-Westfalen, JermanNice apartment in BrackelHargaRM155 Nice apartment in BrackelSeluruh apartmen · 1 katilYou sleep in the guest room of my flat. It is only for rent when I'm not here, so you have full privacy.The Flat is in the famous and silence suburb "Dortmund-Gartenstadt", just 5 minutes to walk to the famous Lake Phoenix (Phoenix See).
In my living room you are allowed to use my TV and are able to watch Amazon Prime Video. I don't have a TV provider / TV connection. So you are NOT able to watch normal TV. You only can watch Amazon Prime Video! But that should be enough I think :-)The Flat in Dortmund-Gartenstadt (Hörde), it is one of the most green suburb of Dortmund. In a few minutes by feet you reach supermarkets, bus and subway station. The famous Phoenix See (Lake Phoenix) is reachable in about 5 minutes by feet.The house was clean and the check-in was really easy. Thanks TobiTiago2017-05-21T00:00:00ZJenis bilikKeseluruhan rumah/aptJenis PenginapanApartmenMemuatkan2Bilik tidurDortmund, Nordrhein-Westfalen, JermanFlat at the Lake Phoenix (with Amazon Prime Video)HargaRM124 Flat at the Lake Phoenix (with Amazon Prime Video)Seluruh apartmen · 1 katil2 ulasanNewly renovated and modern equipped,
inclusive Biergarten, da gehts gerne auch lauter:-)Ein sehr angenehmer Aufenthalt in einer schlichten Umgebung, aber wirklich alles ist vorhanden was benötigt wird. insbesondere wird sich sehr sehr gut um den Gast gekümmert. also ohne Einschränkung zu empfehlenManuel 2017-02-05T00:00:00ZGreat weekend, Reinhard is very kind and helpfull when you are there. Vince2017-01-22T00:00:00ZGood location for visit dortmund, small appartement, not really value for money.Jenske2016-12-04T00:00:00ZDie Unterkunft so vorgefunden wie beschrieben; also Top - ebenso die Zimmer. Immer wieder.Jochen2016-05-02T00:00:00ZTudo foi ótimo! O contato foi simples, o apartamento limpo e caso contrário, tudo bem! Obrigado pela hospitalidade!Markus2015-04-26T00:00:00ZAlles perfekt für einen "BVB Urlaub"Jürgen2017-05-21T00:00:00ZMy boyfriend's review; I stayed here for one night with 3 mates. The arrangement is a bit odd as each of the three large rooms is full of single beds. There is a roof terrace and small kitchen which was ok for 3 of us. When we arrived the cleaner let us in, he seemed to only spk Spanish and just pointed at the room. There was no explanation on the setup just a long list of rules. In the night and in the morning a lady just let herself in and started shouting at us. Non of us speak German so we had no idea what she was doing or who she was. We just packed up and left. Nice enough clean flat with bog standard beds but a little strangeClaire2014-09-17T00:00:00ZAlles gut gelaufen, wir haben zu fünft in der Wohnung gewohnt und hatten eine gute Zeit. Alles top & freundlich, gerne wieder!!Gianna2014-08-25T00:00:00ZJenis bilikKeseluruhan rumah/aptJenis PenginapanApartmenMemuatkan11Bilik tidurDortmund, North Rhine-Westphalia, Jermanlovely 3 bedroom flat for 11 peopleHargaRM216 lovely 3 bedroom flat for 11 peopleSeluruh apartmen · 8 katil43 ulasanMeine Unterkunft ist in der Nähe von Phönixsee. Du wirst meine Unterkunft lieben wegen Gemütlichkeit und die Lage. Meine Unterkunft ist gut für paare, alleinreisende abenteurer und geschäftsreisende.Kleines seperates App. mit Küche und ein schönes helles Badezimmer .Linda was friendly and communicated with us well prior to our stay. The room was clean and as shown in the photos. The location is around 10 minutes walk to the nearest U-Bahn, and then a further 10 minutes journey in to the centre of Dortmund. The locations is quiet and safe. However there is not many amenities close by. We would stay here again. Thanks!Andrew2017-02-05T00:00:00Z在琳达的属性,我们取得了一个不错的选择。很干净,装修较新,安静。 琳达和她的女儿,谁把我们的收费,都非常友好乐于助人和信息。在一个单间公寓,我只能建议。再次感谢您! ;-)Rainer2017-02-09T00:00:00ZSuper value for money. Gladly again! Greeting AljoschaAljoscha2016-12-04T00:00:00ZGemütliche kleine Wohnung in ruhiger Lage! Gerne wieder bei unserem nächsten Besuch! Julian2017-04-05T00:00:00ZDe accommodatie was gemakkelijk te bereiken met de metro. Daarnaast werd ik vriendelijk ontvangen.Nicholas2017-01-01T00:00:00Z素敵なフラットをありがとう:)すべてが清潔で、静かで、素敵なホストでした!再び喜ん;)Alexander2017-02-02T00:00:00ZThe apartment is located in Dortmund Hörde while staying connected to public transport. The bus it takes less than 5 minutes on foot to the train a little longer. The apartment was clean and well appointed. Linda was very helpful. Gladly again!Virginia 2017-04-12T00:00:00ZNice, cosy, clean. Good area of the city. Great stay!Joel2017-01-29T00:00:00ZJenis bilikKeseluruhan rumah/aptJenis PenginapanApartmenMemuatkan2Bilik tidurDortmund, Nordrhein-Westfalen, JermanKl. Wohnung am PhönixseeHargaRM243 Kl. Wohnung am PhönixseeSeluruh apartmen · 1 katil19 ulasanDie kleine Wohnung (ca. 38 qm) befindet sich in der dritten Etage eines Mehrfamilienhauses mit 5 Parteien. Die Wohnung liegt in einem grünen, ruhigen Wohnviertel und ist ca. 20 Minuten sowohl mit dem Auto als auch mit der Bahn von der Dortmunder Innenstadt entfernt. Sie eignet sich für bis zu drei Personen und ist nur gut 4 km vom Dortmunder Flughafen entfernt. Der nächste Supermarkt ist gut 1 km weit weg. Die Wohnung ist komplett ausgestattet, mit Handtüchern, Staubsauger und Küchenutensilien.Alleinreisende, Paare, Freunde, Studenten und Paare mit Kind.Grüne, ruhige Wohnlage mit vielen Familien. Sehr ländlich mit guter Anbindung zur Autobahn und Dortmunder Innenstadt.Lea ist eine sehr freundliche, unkomplizierte Gastgeberin. Die Wohnung ist sehr sauber und man findet alles was man braucht (Ausstattung etc.).Michael2017-04-20T00:00:00ZSmall but cozy attic apartment ... top cleanliness ... The most important utensils available ... We were glad when we finally were in the evenings cozy bed .... The hostess friendly, open, caring and helpful .... We would stay there again .... Anneta2017-04-17T00:00:00ZJenis bilikKeseluruhan rumah/aptJenis PenginapanApartmenMemuatkan3Bilik tidurDortmund, Nordrhein-Westfalen, JermanGemütliche Dachgeschosswohnung in ruhiger LageHargaRM119 Gemütliche Dachgeschosswohnung in ruhiger LageSeluruh apartmen · 2 katil3 ulasanMeine Unterkunft ist in der Nähe von Flughafen, S-Bahn, Bus, mehreren Einkaufsmöglichkeiten. Du wirst meine Unterkunft lieben weil du schläfst unter einem Sternenhimmel. Die Wohnung ist klein aber fein. Meine Unterkunft ist gut für Paare, alleinreisende Abenteurer, Geschäftsreisende und Familien (mit kindern).Teşekkür zor güzel bir zaman düz güzeldiFelix2016-11-27T00:00:00ZVery nice place to stay! Will definitely suggest it to a friend.Petar2017-02-15T00:00:00ZGood accommodation and location, equipped with all essentials you need. We had a good time!Sharif2017-02-03T00:00:00ZAndreas was great. He quickly responded to our questions, which was appreciated. Claire2016-10-15T00:00:00ZThe apartment of Andreas was well maintained and clean. I therefore very felt comfortable. The special feature, however, was sleeping under the stars, making a very pleasant sleep was possible. Sebastian2017-05-05T00:00:00ZDie kleine, gemütliche Dachwohnung war sehr sauber und ansprechend für uns hergerichtet! Sogar für ein kleines Frühstück am nächsten Tag hatte Andreas gesorgt- fanden wir ganz toll! Eine tolle Übernachtungsmöglichkeit für 2 Personen nahe Dortmund! Der Kontakt war immer zeitnah und sehr nett! Auch unsere Ankunft am späten Abend war kein Problem! Vivien2016-10-27T00:00:00ZHer şey belirtildiği gibi. Büyüleyici küçük daire. Çok iyi hissettim.Marco2016-11-25T00:00:00Z公寓是所描述的,小而舒适。 理想的,如果你想花一个晚上在乌纳。 安德烈亚斯是非常好的,虽然我们不知道他本人。他总是可用的和立即的问题时已经出现了回应。 每次恋爱回去。Anna2016-10-16T00:00:00ZJenis bilikKeseluruhan rumah/aptJenis PenginapanApartmenMemuatkan3Bilik tidurUnna, Nordrhein-Westfalen, JermanCharmante Wohnung mit Sternenhimmel inclusiveHargaRM150 Charmante Wohnung mit Sternenhimmel inclusiveSeluruh apartmen · 1 katil21 ulasanMeine Wohnung ist neu eingerichtet in einem Altbaugebäude über den Dächern von Dortmund.
Zum feiern oder entspannen ist die gastronomische Meile am See in unmittelbarer Nähe.Jenis bilikKeseluruhan rumah/aptJenis PenginapanApartmenMemuatkan6Bilik tidurDortmund, Nordrhein-Westfalen, JermanSchicke Altbauwohnung am PHOENIXseeHargaRM693 Schicke Altbauwohnung am PHOENIXseeSeluruh apartmen · 6 katilBARUEine sehr schöne Wohnung in Dortmund- Asseln, in der Nähe S4-Haltestelle "Dortmund-Asseln-Mitte" oder U43 "Aplerbecker Strasse".
Lage: 1 OG. Großzügiges Bad mit Bidet, WC, Badewanne und Dusche.Sehr nette Nachbar, meistens Geschäftsleute.Jenis bilikKeseluruhan rumah/aptJenis PenginapanApartmenMemuatkan6Bilik tidurDortmund, Nordrhein-Westfalen, Jerman3-Zimmer Wohnung 100m² mit Balkon in DO-AsselnHargaRM309 3-Zimmer Wohnung 100m² mit Balkon in DO-AsselnSeluruh apartmen · 4 katil123…1712…171 – 18 daripada 300+ Apartmen SewaPurata 4.7 daripada 5 daripada 259 ulasan tetamuMasukkan tarikh untuk melihat harga penuh. Yuran tambahan dikenakan. Cukai mungkin akan ditambah.Jerman>North Rhine-Westphalia>HolzwickedeCologneFrankfurtDusseldorfUtrechtHanoverMunsterMainzEindhovenLiegeEssenBad NauheimMarburgPetaPenapisTermaPrivasiPeta TapakAirbnbmag | de |
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