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1. Language Mixing: One unexpected side effect of multilingualism is language mixing, where individuals unintentionally switch between languages within the same conversation. This phenomenon, known as code-switching, occurs because the languages known by a multilingual person are constantly active in their brain. As a result, they may inadvertently blend words or phrases from different languages, creating a unique linguistic hybrid in their speech. 2. Increased Cognitive Flexibility: Multilingualism has been linked to enhanced cognitive flexibility, which refers to the ability to switch between different tasks, think creatively, and problem-solve effectively. Studies have shown that multilingual individuals have a heightened capacity to adapt to new situations, think divergently, and demonstrate greater mental agility compared to monolingual individuals. 3. Improved Memory and Attention: Another unexpected side effect of being multilingual is the positive impact on memory and attention. Multilingual individuals frequently engage in mental exercises, such as recalling vocabulary or remembering grammar rules, which stimulate cognitive processes. The constant need to juggle multiple languages strengthens memory and attention skills, enabling multilingual individuals to excel in tasks that require focused concentration and retention of information. 4. Enhanced Empathy and Cultural Sensitivity: Multilingualism often fosters a deep understanding and appreciation for different cultures. Multilingual individuals have the advantage of experiencing the world through various linguistic lenses, offering them unique insights into diverse perspectives. This exposure cultivates empathy, cultural sensitivity, and tolerance, as they can bridge the gap between different cultural communities. 5. Increased Open-mindedness: Being multilingual exposes individuals to different linguistic systems and structures, broadening their perspective on language itself. This exposure often leads to increased open-mindedness, as multilinguals realize that there is more than one valid way to express thoughts and ideas. They become more tolerant of linguistic variations and are more open to embracing linguistic diversity. 6. Heightened Metalinguistic Awareness: Multilingual individuals often develop metalinguistic awareness, which refers to the ability to think and reflect on language itself. They possess a greater understanding of grammar, syntax, and language structure due to their exposure to multiple languages. This metalinguistic awareness can contribute to improved language learning abilities and more effective communication skills. 7. Ease of Language Acquisition: One surprising side effect of multilingualism is the ease of acquiring additional languages. Multilingual individuals have already tackled the complexities of learning multiple languages, which strengthens their language learning strategies. They can transfer their knowledge and skills from one language to another, accelerating the learning process and enabling them to acquire new languages more efficiently. 8. Increased Professional Opportunities: Fluency in multiple languages significantly broadens professional opportunities. Multilingual individuals have a distinct advantage in international business settings, diplomatic roles, translation, and interpretation careers. With globalization on the rise, the demand for multilingual professionals continues to grow, making them highly sought after in various industries and organizations. 9. Enhanced Problem-solving Abilities: Multilingualism has been linked to improved problem-solving and decision-making skills. Research suggests that multilingual individuals are more adept at considering multiple perspectives, analyzing complex situations, and finding innovative solutions. Their exposure to different languages and cultures helps them approach problems from different angles, leading to more comprehensive and creative problem-solving strategies. 10. Increased Sense of Identity: Being multilingual can shape a unique sense of identity. Multilingual individuals often feel a strong connection to their cultural heritage, as language is closely tied to cultural identity. They develop a multifaceted sense of self, navigating between different languages, cultures, and communities. This sense of identity can provide a rich source of personal fulfillment and contribute to a greater understanding of oneself and others. Multilingualism comes with a range of anticipated benefits, but it also brings about unexpected side effects, which add depth to the multilingual experience. Language mixing, cognitive flexibility, improved memory, empathy, open-mindedness, metalinguistic awareness, ease of language acquisition, professional opportunities, problem-solving abilities, and an enriched sense of identity are just a few of these intriguing effects. Embracing multilingualism not only expands linguistic capabilities but fosters personal growth and a deeper appreciation for the world's diverse cultures. - Grosjean, F. (2010). Bilingual: Life and Reality. Harvard University Press. - Bialystok, E. (2017). The Bilingual Mind: And What It Tells Us about Language and Thought. Cambridge University Press. - Costanzo, M., & Caramazza, A. (2021). Forensic and Legal Psychology: Psychological Science Applied to Law (4th ed.). Macmillan Learning.
Domains are the core of the digital world. They serve as addresses for websites and are therefore essential to any website that exists Currently, there are more than 367 million domains, with 170 million under the .com and .net extensions. This article will cover subdomains, including what they are, when and how to use them, and more. What Is a Subdomain? A subdomain is a part of a larger website's address. It is a subsection of the main website. A subdomain lets you create separate sections, like a blog or online store, under one main domain, helping to organize your website better. The full domain name consists of two main parts: the top-level domain (TLD) like .us .com or .net, and the second-level domain (SLD), which is the brand or business name. A subdomain, typically "www", sits before the SLD and, together with HTTP or HTTPS, forms your website's full URL. Subdomain Examples Subdomains are used to segregate and organize different sections of a website for better navigation and content management. Here are some examples: - Focuses on the blog, distinct from the main site. - Allows for diverse content beyond just product-related articles. - Dedicated space to customer support, separate from the homepage. - Enhances organization and navigability of support content. - Specifies the site's language (English), useful for international audiences. - Supports multi-lingual content management, with counterparts like "es" for Spanish and "fr" for French. Uses of Subdomains Subdomains are used for organizing your website's content and its numerous functions more efficiently. By separating your content and features with subdomains, you make it easier for your customers to navigate your website and find what they are looking for easily and quickly. Having a website that is easy to navigate is quite important, seeing as around 38% of customers will leave a website if it has a poor and confusing layout. Subdomains are also used for: Launching career sites that are linked to your original site by using career.website.com Creating a forum for your site by using forum.website.com Creating a mobile version of your website by using m.website.com, which is essential because over 90% of Internet users globally use their mobile devices to browse the Internet, and 57% of users will not recommend a site that has a poor mobile design to others Steps to Setting Up a Subdomain 1. Choose a Name: Think of a relevant one-word name for your website section to keep the URL short and clean. 2. Log into cPanel: Access your hosting provider's cPanel and find the Subdomains or Add Subdomains option after choosing a name. 3. Enter Subdomain: Click the subdomain icon, enter your chosen name, and ensure the correct primary domain. 4. Add DNS Record: In DNS settings, click "add" to create a new record, specifying what the subdomain connects to. 5. Create Subdomain: After adding the DNS record, click "create" and wait for activation (30 mins to 24 hours). 6. Set Up Website: With the subdomain active, set up a site (e.g., WordPress for your blog) that matches its purpose and content. Can Subdomains Influence Your SEO Performance? Subdomains affect SEO both positively and negatively. Here's how: Pros of Subdomains on SEO Cons of Subdomains on SEO SEO Tips for Naming Subdomains Crafting the perfect subdomain name is crucial for maintaining a cohesive and intuitive online presence. Follow these best practices to ensure your subdomains enhance user experience and support your SEO efforts: - Use simple and predictable names like blog.yoursite.com or shop.yoursite.com. - Ensure your naming is consistent with your brand identity. - Stick to letters and numbers for broad compatibility. - Use relevant keywords judiciously for SEO benefits. - Consider geographically tailored subdomains, like us.yoursite.com, for a global reach. Subdomain vs. Subdirectory: Key Differences What should you choose between a subdomain and a subdirectory? Here are some key differences between both options to help you make a better decision. Feature | Subdomain | Subdirectory | URL Structure | blog.website.com | website.com/blog | Content Separation | Creates separate websites | Acts as pathways within the main website | Use Case: Online Store | Preferred | Possible, but less preferred | Use Case: Blog | Preferred | Possible, but less preferred | Functionality | Operates as a separate website | Does not operate as a separate website | SEO Benefits | Preferred for SEO benefits | Less SEO benefits compared to subdomains | Subdomains vs. Multiple Domains: What's Best for Your Brand Deciding between subdomains and multiple domains is crucial for your brand's online strategy. This comparison table will help you understand the key differences and make an informed decision. Feature | Subdomains | Multiple Domains | SEO | Seen as part of the main site but distinct for targeting. | Treated as completely separate sites. | Organization | Great for sorting content under one brand. | Ideal for distinct brands or products. | User Experience | Smooth navigation under one brand. | Custom experiences for each domain. | Cost | More budget-friendly. | More expensive due to multiple domains. | Management | Easier, with everything in one place. | More complex with separate accounts. | Brand Identity | Keeps content aligned with one brand. | Allows for different identities. | Setup | Straightforward with hosting tools. | More complex with separate setups. | The Bottom Line Subdomains enhance your website's organization and appeal to visitors by offering dedicated spaces for varied content, thereby improving user experience. Additionally, they provide significant SEO benefits, increasing your online visibility and contributing to your success on the internet. Frequently Asked Questions What is a domain name? A domain name is the name of your website. A domain name is a word or a phrase that people enter in their browsers in order to be taken to a certain website on the Internet. What makes a certain domain valuable? Valuable domains are usually memorable, easy to spell, pronounce, and short. What is a top-level domain? A top-level domain is the last part of the domain name, so it's everything that goes after the final dot in the domain name. How much does a domain cost monthly? Usually, domain names cost from $0.99 to $12 per month. However, at Verpex, we offer a free domain name with our hosting packages. Can using multiple subdomains have a security impact on my main website? Yes. Subdomains can introduce security risks if not secured properly, potentially exposing the main domain to vulnerabilities. What are the cost implications of creating and maintaining subdomains? Cost of subdomains is minimal. Most hosting services offer subdomains for free, but managing them may incur indirect costs related to content and security management. How does the use of subdomains affect website analytics and tracking? You can configure your analytics setup to track subdomains accurately, allowing for separate or combined analysis with the main domain. I've been navigating the web hosting waters for years now. As the Chief Editor at Verpex, I team up with some awesome writers to dish out the good stuff on hosting. Got a Master's in Journalism, so I always have an eye out for quality. Whether you're just dipping your toes or you're a seasoned surfer, I'm here to make everything web hosting feel like a breeze View all posts by Julia Lozanov
A recent survey by The Sleep Charity found that 1 in 5 adults sleep poorly regularly, if you have sleep issue too, below 4 secrets may help you. Are you struggling to get a good night's sleep after a long day? You're not alone; many of us find ourselves tossing and turning due to the demands of modern life – hectic work schedules, everyday stress, irregular sleep patterns, and excessive screen time have made restful slumber a luxury. The significance of sleep cannot be overstated: it lowers the risk of illness, enhances work performance, boosts cognitive abilities, and aids in emotional regulation. If you're looking to improve your sleep quality, consider these four methods: Respect the Science of Life Our brains naturally release melatonin, a hormone that inhibits the sympathetic nervous system, lowers blood pressure and heart rate, and boosts immunity, during nighttime. However, exposure to light sources, including electronic screens and blue light, can disrupt melatonin production and negatively affect sleep cycles. Tailor to Your Needs Do we all need a solid 8 hours of sleep? Not necessarily. Sleep duration varies from person to person, as do individual feelings of sleepiness and wakefulness. Finding the right amount of sleep and waking hours that suit your unique rhythms can be far more beneficial than rigid adherence to standard sleep patterns. Identify Stress Triggers Many sleep disturbances are linked to stress and anxiety. Whether it's family issues, work demands, or other challenges, stress can elevate cortisol levels – a hormone that regulates stress and metabolism – which can, in turn, disrupt sleep quality, creating a cycle of sleep-related stress. Identifying and managing stressors is key to achieving peaceful slumber. Optimize Your Sleep Environment Your sleep environment plays a crucial role in ensuring high-quality rest. The National Sleep Foundation in the United States suggests that a dark, quiet, and cool room promotes sleep, and using earplugs, eye masks, and blackout curtains can help block out noise and light. A light dinner allows your body sufficient time for digestion before bedtime. When it comes to creating an ideal sleep environment, silk sleepwear and bedding offer distinct advantages: Moisture Management and Temperature Regulation Silk, composed of numerous protein fibers, not only wicks away moisture but also helps maintain a consistent body temperature. It creates a thermal barrier between your body and the surrounding environment, ensuring a comfortable sleep temperature. Dust Mite Prevention for Allergy Relief Dust mites are a leading cause of bedroom-related allergies and asthma. Silk's structure makes it inhospitable for dust mites to thrive, significantly reducing allergens. Both silk pajamas and silk pillowcases contribute to a healthier sleep environment. Reduced Friction for Skin and Hair Care Silk has excellent biocompatibility with the human body and the lowest friction coefficient among all types of fibers. During sleep, when your body is in its prime rejuvenation phase, silk's gentle touch benefits both your skin and hair. Incorporating these tips into your sleep routine can help you achieve the restorative sleep your body needs. Remember, quality sleep is not just about the hours you spend in bed; it's about the quality of those hours.
Since 2004 the South African government has rolled out free antiretroviral therapy (ART) at public health care facilities nationwide. No prior studies have estimated the impact of the ART rollout on health and survival using a longitudinal household survey with national coverage. We match household member deaths and self-assessed health from a large national longitudinal survey to community-level ART availability in clinics to estimate the reduction in mortality and morbidity attributable to ART availability between 2006 and 2016, using a difference-in-difference model. Our analysis focuses on black Africans aged 25–49 because this demographic group represents more than two-thirds of all South African HIV cases. We find that the rollout of free ART has reduced annual mortality by 27% and decreased the likelihood of reporting poor health by 36% for black Africans aged 25–49. These estimates amount to annual reductions in this demographic category of 31% in annual mortality and 47% in individuals reporting poor health. Our findings confirm that making ART treatment freely available nationwide has had a dramatic impact in terms of both prolonged survival and improved health, with most of these gains concentrated in the high HIV prevalence group of black Africans aged 25–49. Original language | English | Article number | 114832 | Journal | Social Science and Medicine | Volume | 299 | Early online date | 25 Feb 2022 | DOIs | | Publication status | Published - Apr 2022 | Bibliographical note Funding Information:The authors acknowledge financial support for this research from the D.P. Hoijer Fonds, Erasmus Trustfonds, Erasmus University Rotterdam for research on health impact in Africa. This work is based on research supported in part by the National Research Foundation of South Africa (grant numbers: RCA13102556861 and CPRR150722129596 . Academic support from ReSEP (Research on Socio- Economic Policy) is also acknowledged. Publisher Copyright: © 2022
From the beginning, mothers were designed to multiply. In Genesis, we find the first commandments and callings God placed on His image bearers. When it was solely Adam, God called him to dress and keep the garden. (Genesis 2:15) He was called to care for what God had already created. But when God created Eve, He then looked at both of them and said "be fruitful and multiply" (Genesis 1:28). To "be fruitful" here in this text means to bear fruit, show fruitfulness, grow, increase; and to "multiply" is to become great, become many, become much, enlarge, increase, to be or to grow great. In other words, Eve was the key to multiplication. The woman became the mother and led to increase. When it was just Adam - when it was just man - He could care for and protect what God had given him. But when Eve stepped on to the scene - when He created woman - now they could grow. Now they could multiply. Everything on earth, seen and unseen, had been created by God's own Hands. But He had more than that in mind. His image bearer was incomplete because Adam alone could not create. He couldn't conceive life. So, inside of Eve, He created possibility. He created potential. He created a womb. God formed the multiplier. Now, humanity is given a piece of God's creative power. Can you even imagine? Adam had glimpsed the glory of God's creation, yet now with Eve they can partake in creating. And not just any type of creation … LIFE. Generations upon generations after Eve, it's easy to take this multiplication potential and not see the full beauty inherent within. A woman's first act of motherhood is to take a combination of cells and multiply them. What was one becomes two becomes four becomes an entire new human. Then she never stops multiplying. She takes a house and turns it into a home. She takes ingredients and turn them into meals. She takes everyday moments and turns them into magic for her family. Her daily tasks of motherhood may seem mundane. Or at least that's what the enemy would love us to believe. Diaper changing, nap time rocking, snack preparing, clothes washing, floor sweeping, boo-boo kissing. The mundane multiplies. Over the course of a childhood, how many lunches does one mother prepare? How many tears does one mother wipe? A mother keeps repeating the same acts of faithfulness in a seemingly never-ending multiplication equation. Dear mama, do not grow weary in your multiplying. You were designed to make the small become great. Your daily small and big tasks of service are becoming a foundation for your family to dig roots into and spring up branches upon. The atmosphere of love and worship you create in your home is spilling out into your children's language and mannerisms. The values you're pouring into your interactions are seeping into the bones and marrow of those you're mothering. Little is become much when God is in it. Each faithful act of love has a ripple effect, the dividends only to be fully evident in eternity. Mothers were designed to multiply.
Kalikot District, situated in the Karnali Province of Nepal, has a rich historical significance. It was once a part of the ancient Khasa Kingdom and later played a crucial role during the unification of Nepal. Kalikot is known for its rugged and mountainous geography, featuring the beautiful Ghum River and the mesmerizing Rara Lake, the largest lake in Nepal. The district is culturally diverse, with various ethnic groups like Thakuri, Chhetri, Kami and Damai residing harmoniously. Local festivals, music, and dance are an integral part of their vibrant culture. Agriculture is the primary economic activity in Kalikot, with crops like maize, millet, and wheat being cultivated. Livestock rearing and remittances also contribute significantly. Kalikot faces challenges in education due to its remote location. However, efforts are being made to improve access to education for the local population. The district's industries are primarily small-scale and include handicrafts, agro-processing, and traditional herbal medicine. Kalikot offers opportunities for nature tourism and trekking. The district's unspoiled landscapes, ancient temples, and unique culture attract adventurous travelers. Biskoon Listing Features: - Local Business Directory: Connect easily with local businesses and services in Kalikot District. - Classified Ads: Explore and post classified advertisements for buying and selling goods and services. - Cultural Events Listing: Stay informed about cultural events and festivals happening in Kalikot. - Tourism and Travel: Discover travel information and services to explore the district's attractions. - Others: Avail additional features to promote local businesses and enhance community engagement.
Tanzania in East Africa has unique fauna and scenery. Safaris to see Tanzania's wildlife are the top draw. Tanzanian safaris let travelers meet with Africa's most famous animals. Ngorongoro Crater, Tarangire National Park, and the Serengeti are popular Tanzania safari destinations. These locations have hippos, zebras, giraffes, elephants, and lions. Tanzanian safaris let you observe these animals in their natural habitat. The Environmental Importance of Hippos in Tanzania The Tanzanian ecology depends on hippos. The environmental impact of keystone species is disproportionate to their number. Hippos eat lots of grass daily. Grazing creates channels through the flora, keeping open spaces and preventing shrub and tree growth. Hippos are ecosystem engineers because they change their environment. They spend most of their time in rivers and lakes, forming channels and wallows with their strong jaws and teeth. Frogs, birds, and fish inhabit these mounds. Tanzanian hippo conservation is essential for environmental balance. Grazing pressure would decrease without hippos, changing plant composition and structure. The diet may affect hippos and other herbivores. If hippo wallows disappeared, nesting and feeding species would suffer. Habitat and Distribution of Tanzanian Hippos Hippos live among rivers, lakes, and marshes in Tanzania. They inhabit the Serengeti, including the Grumeti Game Reserve and the National Park. Katavi, Ruaha, and Selous Game Reserve are other great hippo spots. Hippos enjoy deep-water swimming and plunging. Semi-aquatic animals spend a lot of time in the water to stay cool and protect their fragile skin. They cut their own paths through the foliage to reach rivers and lakes, therefore they are usually near them. Hippos' Anatomy Hippos have barrel-shaped bodies, huge heads, and short legs. Men of this largest land mammal can weigh 3,500 kg (7,700 pounds), whereas women can only weigh 1,500 kg. Hippos swim 8 km/h despite their size. Hippos' sharp incisors and 51-centimeter (20-inch) canines are notable. These teeth defend against predators. Hippos destroy plants with back molars. Mammals and female hippos have different tusks. Hippos—bulls—are bigger than cows. Bulls have longer, more noticeable tusks up to 51 cm (20 inches). The tusks are employed for social dominance and warfare. Hippos' Social Structure and Behavior Social hippos live in pods or bloats. A pod typically has numerous females, their progeny, and the dominant male. Females and pod territory are protected by dominant males. His violent outbursts intimidate competing men and demonstrate his power. A pod has a social hierarchy. Top men can mate exclusively with females. Women become closer and live more equally. Younger boys rarely challenge dominating men until they mature sexually. Hippos are aggressive while guarding their young or territory. These deadly African beasts hunt on automobiles and boats entering their domain. Visitors to Tanzania's safari parks must avoid hippos. Hippos' diet Most hippos eat grass. They may consume 40 kg (88 lb) of grass daily. Hippos need regular feedings to get enough energy due to their small stomachs. Hippos feed on land at night. Due to their unique teeth, they can bite off enormous grass mouthfuls and ground it down with their molars. Hippos relax by the water during the day. They can be in the water for 16 hours a day to maintain body temperature and protect their sensitive skin from the sun. Hippos' Reproduction and Life Cycle Hippos reproduce differently. Girls reach sexual maturity at five to six, and guys at seven to eight. Hippos reproduce during the rainy season when food and water are abundant. The dominant male aggressively attracts females and establishes authority during mating. Eight months of gestation will produce one calf for a chosen female. A swimming calf emerges from the water in seconds. The calf will only eat her milk for 8 months. The calf will then wean off its mother's milk and consume grass. Hippos are aggressive mothers who protect their young. Threats to Tanzanian Hippos Large and powerful Tanzanian hippos confront many threats. Human-caused habitat loss is a major risk. Population growth requires more space for infrastructure, communities, and agriculture. These often destroy hippos' habitats and split their populations. Poaching impacts hippos. Elephants are hunted for meat, hides, and ivory. CITES regulates hippo trade, while local markets promote illegal trade. Hippos also suffer from human-nature conflicts. Human-hippos conflicts increase as human settlements invade hippos' habitats. Hippos zealously defend their territory. Hippos may kill people for attacking their animals, crops, or properties. Conservation of Tanzanian Hippos Tanzanian hippos are protected to ensure their survival. National parks and wildlife reserves protect hippos from poaching and habitat loss. These zones safeguard hippopotamuses and other species. Hippos need local protection too. Local communities learn about hippos and their environments from these initiatives. They reduce pressure on hippo habitats by providing alternative livelihoods for natural resource-dependent populations. Poaching and hippos are being cracked down on by law enforcement. This requires increasing intelligence collection, patrols in protected areas, and animal traffickers' prosecution. Police are making it clear that hippos will not be poached or traded illegally. Top Tanzanian Hippos Areas Tanzania safaris offer several great spots to see hippos in their natural habitat. Hippos are great to see in the Serengeti National Park's Grumeti and Mara rivers. These waterways have huge hippos swimming or sunbathing. Ngorongoro Crater is another hippos' hangout. Hippos and other animals live in the UNESCO World Heritage Site crater. Visitors can see hippos with buffalo and elephants in nature. Hippos abound in Tarangire National Park. The northern Tanzanian park's elephant and baobab populations are famous. Tarangire River boat safaris show hippos swimming and playing. Your Tanzania Safari Must Include Hippos Hippos are fascinating and vital to Tanzania's ecology. By grazing, they keep open spaces and prevent tree and shrub growth. Their wallows increase biodiversity by supporting other species. On your Tanzania safari, see hippos in their natural habitat. Watching these majestic animals swim, play, or relax in the sun is amazing. Hippos are wild animals and should be respected from afar. They're dangerous to approach due to their aggression. By watching these beautiful creatures from afar and following knowledgeable guides, your Tanzania safari may be safe and exciting.
Click here to search for a different flower Saxifraga umbrosa Please keep in mind that it is illegal to uproot a plant without the landowner's consent and care should be taken at all times not to damage wild plants. Wild plants should never be picked for pleasure and some plants are protected by law. For more information please download the BSBI Code of Conduct PDF document. Pyrenean Saxifrage, or Saxifraga umbrosa, is a hardy, perennial plant native to the Pyrenees mountain range of Europe. This beautiful plant is a member of the Saxifragaceae family and is often grown as an ornamental plant in rock gardens or as ground cover. Pyrenean Saxifrage has a rosette of evergreen leaves that can grow up to 15 centimeters long. The leaves are oval-shaped, glossy, and slightly toothed. The plant's flowers bloom in late spring and early summer and grow on long, slender stems that can reach up to 25 centimeters in height. The flowers are white or pink with five petals, and they are typically around one centimeter in diameter. One of the unique features of Pyrenean Saxifrage is its ability to grow in a wide range of conditions. It is adaptable to both full sun and partial shade, and it can tolerate a wide range of soil types. However, it prefers well-draining soil and does not do well in areas with standing water. In terms of care, Pyrenean Saxifrage is a relatively low-maintenance plant. It requires regular watering, but it is drought-tolerant and can handle short periods of dryness. The plant benefits from fertilization in the spring and occasional pruning to remove dead or damaged foliage. Pyrenean Saxifrage is a popular choice for rock gardens and alpine plantings due to its hardiness and low-growing nature. It is also a great choice for gardeners looking to attract pollinators such as bees and butterflies, as its flowers are a source of nectar. Pyrenean Saxifrage is a beautiful and hardy plant that is well-suited to a wide range of growing conditions. It is an excellent choice for rock gardens, alpine plantings, and for gardeners looking to attract pollinators to their yard. With its glossy leaves and delicate flowers, Pyrenean Saxifrage is a great addition to any garden or landscape. Pyrenean Saxifrage is a fascinating plant with a rich cultural history. In traditional medicine, it was used as a treatment for various ailments, such as respiratory problems, digestive issues, and skin conditions. The plant was also believed to have mystical properties and was used in religious rituals by some ancient cultures. Today, Pyrenean Saxifrage is mainly grown for ornamental purposes. Its compact size and adaptability to a wide range of growing conditions make it a popular choice for rock gardens, alpine plantings, and container gardens. Its delicate flowers, which come in white or pink, add a touch of elegance to any outdoor space. The plant is easy to propagate from seeds or cuttings, and it can self-seed in suitable growing conditions. Its root system is shallow, making it easy to transplant. One of the challenges of growing Pyrenean Saxifrage is protecting it from pests and diseases. Slugs and snails are common pests that can damage the plant's leaves and flowers, while fungal diseases can cause rot and other issues. It's essential to keep the plant's growing conditions optimal, including soil drainage and adequate air circulation, to prevent these issues from occurring. Pyrenean Saxifrage is a fascinating and versatile plant with a rich cultural history. Its adaptability and ease of care make it a popular choice for rock gardens and alpine plantings, while its delicate flowers and glossy leaves add beauty to any outdoor space. With proper care, this hardy perennial can provide years of enjoyment and be a wonderful addition to any gardener's collection. Another interesting feature of Pyrenean Saxifrage is that it is a great choice for planting in areas with high altitudes or harsh climates. This is because the plant is adapted to cold temperatures and can tolerate frost and snow. In fact, Pyrenean Saxifrage can be found growing at elevations of up to 3,000 meters in its native Pyrenees mountain range. Aside from its ornamental and medicinal uses, Pyrenean Saxifrage also has some culinary applications. The plant's leaves are edible and can be used in salads or as a garnish for dishes. Some cultures also use the plant's roots to make a tea with purported health benefits. Pyrenean Saxifrage is also an important plant for conservation efforts, as it is sometimes used in habitat restoration projects in its native range. The plant's adaptability to a range of growing conditions and its ability to withstand harsh climates make it an ideal species for stabilizing soils and preventing erosion in degraded environments. Pyrenean Saxifrage is a beautiful and versatile plant with many interesting features and uses. Its adaptability to a range of growing conditions, ornamental value, medicinal applications, and environmental benefits make it a great choice for gardeners and conservationists alike. Another interesting fact about Pyrenean Saxifrage is that it is a perennial plant, which means that it lives for multiple years. This is different from annual plants, which only survive for one growing season, and biennial plants, which take two growing seasons to complete their life cycle. As a perennial, Pyrenean Saxifrage will die back in the fall and winter and then regrow from the same roots the following spring. One of the unique features of Pyrenean Saxifrage is its ability to adapt to growing in different environments. This has allowed it to become naturalized in some regions outside of its native range, including the United States, where it is found in mountainous regions in the western states. Pyrenean Saxifrage is also a plant that has been used in traditional medicine for centuries. Its medicinal properties are believed to include anti-inflammatory, antiseptic, and diuretic effects. It has been used to treat a range of ailments, including respiratory problems, digestive issues, and skin conditions. In addition to its ornamental and medicinal uses, Pyrenean Saxifrage has also been used in various cultural practices. For example, in some areas, the plant was believed to have the power to ward off evil spirits and was planted around the home for protection. In other areas, it was used as a love charm or as a symbol of fidelity. Overall, Pyrenean Saxifrage is a fascinating and versatile plant with a range of uses and cultural significance. Its adaptability to different growing conditions, ornamental value, and medicinal properties make it a valuable addition to any garden or landscape. Reproduced by kind permission of the BSBI. Click to open an Interactive Map
UI design (User Interface design) is focused on the look and feel of a digital product, such as websites or apps. It includes elements like colors, typography, icons, buttons, and overall layout. UI design is responsible for creating visually appealing and aesthetically pleasing interfaces that enhance the user experience. UX design (User Experience design) is focused on the overall experience a user has when interacting with a digital product. It involves understanding user behavior, conducting research, and creating user personas to design a product that is intuitive, functional, and easy to use. UX design is responsible for ensuring that the product meets the needs and expectations of the users and provides a seamless and enjoyable experience. In summary, UI design is about the visual aspects of a product, while UX design is about the overall experience and usability of the product. Both UI and UX design are essential for creating successful digital products that satisfy users and meet their needs. What are the responsibilities of a UI designer? - Understanding user needs and requirements: UI designers are responsible for conducting research to understand user needs, preferences, and behaviors in order to create designs that meet those needs. - Creating wireframes and prototypes: UI designers are responsible for creating wireframes and prototypes of user interfaces to visualize and iterate on design ideas. - Designing user interfaces: UI designers are responsible for creating visually appealing and intuitive user interfaces that facilitate user interactions and achieve business objectives. - Collaborating with stakeholders: UI designers work closely with product managers, developers, and other stakeholders to understand project requirements, provide design solutions, and receive feedback on their work. - Testing and iterating on designs: UI designers are responsible for testing their designs with users to identify usability issues and make necessary improvements. - Ensuring consistency and coherence: UI designers are responsible for ensuring consistency and coherence in the design of all elements across a product or service to create a cohesive user experience. - Keeping up with design trends and best practices: UI designers are responsible for staying up-to-date on current design trends, technologies, and best practices to continually improve their skills and deliver cutting-edge designs. What is the relationship between UI and UX designers? UI (User Interface) designers and UX (User Experience) designers work closely together to create a seamless and effective digital product. The UI designer focuses on the look and feel of the product, including the layout, visual elements, and interactive components. They are responsible for creating a visually appealing design that reflects the brand's identity and enhances the overall user experience. On the other hand, the UX designer's main focus is on the overall user experience of the product. They conduct user research, develop user personas, and create wireframes and prototypes to ensure a user-friendly and intuitive interface. Both UI and UX designers collaborate throughout the design process to ensure that the final product not only looks great but also functions well and meets the needs of the users. They work together to create a cohesive design that enhances the overall user experience. How do UI and UX design differ? UI (user interface) design is focused on the visual and interactive elements of a product, such as buttons, icons, and color schemes. UI designers are responsible for creating a visually appealing and user-friendly interface that is easy to navigate. On the other hand, UX (user experience) design focuses on the overall experience of using a product. UX designers are responsible for ensuring that the product is intuitive, efficient, and satisfying to use. This involves conducting user research, creating user personas, and designing user flows to optimize the user experience. In summary, UI design is more concerned with the visual and interactive aspects of a product, while UX design focuses on the overall user experience and how the product meets the needs and expectations of users.
If a painter would have invented this landscape, it would be considered pure kitsch. Mother Nature grasped here deeply into her drama box. A road leads from the national park entrance up into a valley that is by 1,000 m high deeply black walls threatened on both sides. Two dazzlingly turquoise lakes lie in the midst of lush green grass, bushes, and trees. A light blue river meanders through the valley, and slowly the glacier covered peaks of Perus highest mountains protrude: Huascarán, with 6,768 m the countrys tallest, and other glorious mountains over six thousand metres. This corner of Peru belongs to the best offered during a world trip. The Cordillera Blanca isnt only the worlds highest mountain chain in the tropics, it also houses some of the Andes tallest summits. In a tiny area of 20 by 180 km more than 50 mountains reach elevations of 5,700 m and more (North America has three, Europe none), 25 among them are more than 6,000 m. Parque Nacionál Huascarán comprises virtually all areas above 4,000 m and some lower areas, 600 glaciers, and nearly 300 lakes. The marvellous little spot that we visit today calls itself Sector Lagunas Llanganuco. The first lake, Laguna Chinacocha, is found seven kilometres after the park entrance, Laguna Orconcocha after 11 km. We get the best views of these killer mountains continuing some kilometres past the lakes where the road soon climbs the Cordillera Blanca, gets narrower, and turning areas become rare. The morning is the best time to visit, not only due to clearer visibility but also due to the traffic that increases around midday. Day admission to all sectors of Huascarán national park is 5 Nuevo Soles. To camp in the park a monthly ticket is necessary, which can be bought for 65 PEN. Due to traffic camping in the park (beside the road) isnt quieter than on the parking lot in front of the entrance. The parking lot of the hot springs in Monterrey further south, right before Huaráz, is too crooked to camp, plus they request 10 PEN per night (entrance to the bath is 3 PEN). Just below is a restaurant with a big grassy area for several campers where camping is possible for 5 PEN per night, water and bathroom available. The entrance is 3 m wide, but needs some clearance: Restaurant Floresta in Monterrey: S 09°2809.5 W 77°3212.2.
Midwives play one of the most important roles in providing support and care to women who are pregnant, and in the early stages of breastfeeding. Throughout this journey, they provide advice about why it's important to go alcohol-free during pregnancy, and safe breastfeeding practices. The Australian Alcohol Guidelines advise that women who are pregnant, planning a pregnancy or breastfeeding should not drink alcohol. To mark International Day of the Midwife on 5 May, we sat down for a chat with FARE's Health Promotion Manager, Marie Hobden – who has worked as a midwife and lactation consultant for 15 years – to share her reflections on helping families through their pregnancy journeys. What are some of the biggest challenges you see when it comes to providing advice about alcohol and pregnancy? It was the level of conflicting advice that was given to women. There used to be a Guideline that spoke of one to two standard drinks per week being safe, and we now know, because of the latest research that there's no known safe level. So that's why the Guidelines were updated to say that women who are pregnant or planning pregnancy should not drink alcohol. For women who are breastfeeding, not drinking alcohol is safest for their baby. A big part of my role at FARE is working on the Every Moment Matters campaign, which provides Australians with current, evidence-based info and advice about alcohol, pregnancy and breastfeeding. It also provides free, accredited eLearning for health professionals so they can continue to update their knowledge and skills, which in turn helps give women who are pregnant the clarity they need. Why is it so important for clinicians to be on the same page regarding the Guidelines? Women want access to accurate and up-to-date information on many, many topics on their health through pregnancy. Clinicians play a vital role in this process by raising awareness of the Guidelines, providing accurate information and directing families to resources and additional support, so they can make important choices about their health. We know women expect to be asked about habits with alcohol and how much they consumed prior to pregnancy, by the people who care for them. It's important to remember we want to have these conversations in a way that doesn't create guilt, stigma or shame. Clinicians get to have multiple meetings with these families and continue to build on that advice and build a rapport – so by asking about alcohol at every single appointment, in the same way as diet, nutrition and smoking is discussed, you give women multiple opportunities to talk about alcohol openly. So relaying accurate information means you can provide the right information at the right time, and the more we talk about alcohol, the less guilt, shame and stigma there will be. Why do the Guidelines make it clear that no amount of alcohol is safe? We know even small amounts of alcohol can impact the developing baby, and it's incredibly unlikely we're ever going to know exactly what amounts and exactly what time alcohol was consumed would cause harm – because of the way alcohol metabolises. Alcohol is a teratogenic, a substance that's known to cause birth defects. Because of that, the only safe recommendation is in line with the Guidelines. If people are concerned about alcohol consumed during pregnancy, we recommend talking to a health professional in the first instance for advice that's specific to their circumstances. How have we tackled this, to close knowledge gaps and give parents and clinicians a reliable, factual resource they can turn to? The Every Moment Matters campaign has done a fantastic job in raising awareness around the current Guidelines – and raising that awareness with the general public and clinicians means we're having the conversations and providing up-to-date advice across the board that's in line with the Guidelines. Since the campaign launched two years ago, the number of women and their partners who know that there is no safe amount of alcohol use during pregnancy has risen from 58.3% to 82.3%. I get to have conversations all the time with clinicians so they know the Guidelines, as they want to have these conversations with women and families. But they also want to go one step further – they want to know more about FASD, and they're asking questions around why they haven't known more about this in the past. So, what has happened is more clinicians are now aware that there is no safe time, no safe amount, and no safe type of alcohol to consume during pregnancy. And this means pregnant women and their families consistently get the same advice.
How do I make Windows XP boot faster? There's another way to speed up XP startup: make your system do a boot defragment, which will put all the boot files next to one another on your hard disk. When boot files are in close proximity to one another, your system will start faster. Edit the Enable string value to Y if it is not already set to Y . How long does Windows XP take to boot? XP Pro takes 45 min to boot – Windows XP Home and Professional. Why does my computer take forever to start up? If your PC takes forever to be responsive after you log into your Windows account, then you probably have far too many apps trying to run at startup. You can edit the list of apps and services that begin running when you log in to your computer by opening Task Manager and clicking on the Startup tab. What causes a slow start up? Programs that are loaded as the computer starts up remain active in memory. Consequently, they are one of the main causes of a slow boot into Windows. Disabling programs you don't often use from automatically loading up each time the computer powers on can decrease boot time. How long should a PC take to boot up? Typically, a new computer running Windows may only take 45 seconds or less to boot up. So if your computer is taking more than a minute or two to wake up, it's time to take action. Here are some problem-solving ways to speed up your computer's boot time for free. Why is my computer so slow and unresponsive? You might have a few applications running in the background that are using a high amount of energy and making your computer slow. To find what programs are labeled as "High" CPU usage, go to your Task Manager (press Ctrl + Shift + Esc at the same time). Why does my computer take so long to load? Disable background programs A slow computer is often caused by too many programs running simultaneously, taking up processing power and reducing the PC's performance. Some programs will continue running in the background even after you have closed them or will start automatically when you boot up your computer. How to fix Windows XP slow startup problem? Your slow startup Windows XP problem should be solved. Another possible solution is to increase the amount of RAM (Random Access Memory) on your computer. This will speed the startup by leaps and bounds. Why does Windows XP take so long to start up? New laptops and desktop computers come loaded with at least 4GB of RAM nowadays, so if you are using anything below 1GB of RAM, you need to upgrade immediately. Another cause for slow startup Windows XP is that there are too many programs starting automatically when you switch on the computer. How can I speed up the bootup process of my XP PC? This article will show you how you can speed up the bootup process of your XP PC by removing the programs that usually bog it down. Click on Start, then Run, and type "msconfig". Wait for a new window to pop up. Look under the "BOOT.INI" tab. You will see a box labeled "Timeout:", and a numerical value. Does unwanted programs slow down a computer? Failure to remove unwanted programs most certainly leads to slower startup. In order to remove unwanted programs, simply go to the 'Start' menu, 'Control Panel' and then 'Add or Remove Programs'. Now you can choose which programs you want to uninstall and remove completely from your computer.
How do I protect my carpets from sun damage? How do I protect my carpets from sun damage? Let's first look at what UV damage does to your carpet: UV rays from the sun can cause the colours in carpets to fade over time. This is especially noticeable in carpets that are exposed to direct sunlight. Fading occurs as UV rays break down the chemical bonds in the dyes and pigments used in the carpet fibres, causing them to lose their vibrancy and become dull. Weakening of Fibres UV exposure can also weaken the fibres of the carpet, particularly in natural fibres like wool and cotton. Over time, this can lead to the carpet becoming more susceptible to wear and tear, making it less durable. UV rays can interact with certain substances and chemicals that may be present on the carpet's surface, leading to the formation of stains or discolouration. For example, spills or residues left on the carpet may react with UV radiation and result invisible marks. To protect your carpets from UV damage, you can take several measures. Let us explore what we can do to protect your valuable carpets. Curtains or Blinds: The most obvious solution is to get a good set of curtains or blinds. Not only can these instantly block out the sun, but they also have many other benefits too! - Temperature Regulation - Curtains can help insulate a room by trapping heat in the winter and blocking excessive heat in the summer. This can help you save on energy costs by reducing the need for heating and cooling. - Privacy - Curtains and blinds provide privacy by blocking the view into a room from the outside. - Sound Insulation - Thick and heavy curtains can also help dampen sound, making your living space quieter by reducing outside noise. - Personalisation: Curtains and blinds allow you to add a personal touch to your living space by selecting fabrics and styles that match your taste and complement your overall decor. UV Protective Window Film UV window film, also known as window tint or window film, offers several benefits for both residential and commercial properties. UV window film helps block and reduce the penetration of harmful ultraviolet (UV) rays from the sun. This protection is essential for safeguarding your carpets and belongings. A carpet UV protector is a product designed to protect carpets and rugs from the harmful effects of ultraviolet (UV) rays from the sun. UV rays can cause fading and damage to the colours and fibres of carpets and rugs over time. UV protectors are typically applied as a spray or treatment to the carpet's surface and act as a barrier against UV radiation. UV Carpet Protector By using a carpet UV protector, you can help preserve the appearance and quality of your carpet, making it a worthwhile investment, especially if your carpet is in a location with significant sun exposure. Here are some key points about carpet UV protectors: - UV Protection: UV protectors contain ingredients that help block or absorb UV rays, reducing the extent of damage caused by prolonged exposure to sunlight. - Fading Prevention: One of the primary benefits of using a UV protector on your carpet is the prevention of fading. UV rays can cause colours to fade and make the carpet look worn and dull. - Extended Carpet Life: By reducing UV damage, a UV protector can help extend the lifespan of your carpet, keeping it looking newer for a longer period. - Indoor and Outdoor Use: UV protectors are suitable for both indoor and outdoor carpets. Outdoor carpets, like those on patios or decks, are particularly vulnerable to UV damage. - Easy Application: Most UV protectors come in a convenient spray or liquid form that can be easily applied to the carpet. Follow the manufacturer's instructions for best results. - Regular Maintenance: It's a good practice to reapply UV protector periodically, especially if your carpet is exposed to direct sunlight regularly. The frequency of application may vary depending on the product, so check the label for guidance. - Benefits for All Types of Carpets: UV protectors are suitable for a wide range of carpet materials, including wool, synthetic fibres, and more. Moving your furniture around. Another easy and fun way to limit the effects of UV damage to your carpets is to move your furniture around. This isn't always possible as the layout of some rooms may restrict where you can place certain items, but if it is achievable, this can be a free and fun way to reduce the full effects of damage to one exposed area of carpet. Awnings offer a range of benefits, including sun protection, energy efficiency, rain protection, improved aesthetics, increased outdoor living space, and more. Their versatility and practicality make them a valuable addition to homes and businesses. Having an awning over a window of a room susceptible to sun exposure will greatly reduce the amount of UV Damage that carpet will receive.Not only that, the look great too! We hope you have found this blog useful and enjoyable. If you have any other questions, please do not hesitate to get in touch!
Use Your Workplace To Improve Your Personal Organisational Skills We spend a large chunk of our lives working, and while many people are doing jobs that they are not passionate about or even interested in, we should really take our time to learn from them regardless. What use is it spending a significant part of our lives working, if we don't take what we learn and use them to our advantage. For many, it may seem difficult to use what they learn at work, and transfer it into their personal life, but whether it be soft skills or hard skills, it is possible and should be done. We shall discuss how to use what you do at work, to improve your organisational skills in your personal life. If you work for a business, you should be very aware that the purpose is for it to make a profit. That means everything is organised with this intention and hopefully a strategy is in place to give direction. Every organisation requires organisation, however, whether it is implemented well enough is another question. As an employee, being given tasks to do to a certain standard and to deadlines is part of the job. If the manager is not of the micro-managing style then you should be left to your own devices to organise the work yourself. If you are able to do this at work, this could help you at home with keeping routines for personal improvement. Many people have problems with discipline or motivation when, for example, sticking to diets or going to the gym. Using similar applications that you use at work could also help you in your personal life. An example would be room scheduling software in a workplace, which is used for booking rooms and meetings from anywhere such as your phone. No more messy scheduling using receptionists! If you were to use a similar application to plan your day, somewhat like a daily planner, this could help you become more organized, as well as more experienced with such software. It is common in many workplaces to be working in or with teams of people. While you may not be consciously learning and taking in your experiences when working with your colleagues, it is important that you use what you learn in order to improve your organisational skills. There aren't many harder tasks than to motivate people and have them working towards a common goal, so to get people to do this is an incredible achievement. If are able to achieve something like this, and are regularly required to do so, this could work wonders in your personal life, with for example, dealing with children. As we can see, there are a few ways that your workplace can help give you the skills to organize, in your personal life. While it may not be immediately evident, we should always try to learn as much as we can for the workplace, and from that use whatever can be of benefit to us.
Changes in Senior Horses' Chewing Ability Horse's teeth do not grow continually. Rather, they "erupt" and wear over time. By the time a horse reaches his late teens and early 20s, normal age-related changes are occurring within the chewing surfaces of his cheek teeth that cause progressive loss of surface area. Owners need to make dietary changes for their older horses in light of this, and watch for common dental issues seen in this aging population. The chewing and grinding surfaces of horses' cheek teeth are rough, due to folds of very hard enamel. They also contain cementum and dentin that surround and fill in the crevices within the enamel folds, respectively. Cementum and dentin are softer than enamel, so they are not useful for grinding feed, especially hay. As a horse ages and wears down his teeth, they get shorter and shorter and their rate of eruption slows. And as he enters his teens, and certainly by the time he reaches his 20s, the rate of eruption has diminished to the point that new enamel is no longer surfacing to replace the existing enamel. So, these folds begin to wear. The center of each tooth becomes smooth, reducing the horse's effective chewing surface area. The exposed dentin and cementum continue to wear, eventually causing the tooth to wear down to the gum line. An outer rim of enamel sometimes remains TheHorse.com is home to thousands of free articles about horse health care. In order to access some of our exclusive free content, you must be signed into TheHorse.com. Already have an account?Create a free account with TheHorse.com to view this content. Start your free account today! and continue reading. Written by: Caroline N. Niederman, VMD Related Articles Stay on top of the most recent Horse Health news with
The Snake, the Farmer & the Heron (African Fable) The Snake, the Farmer and the Heron is an old African folktale from the Hausa tribe, told throughout the northern regions of Nigeria and the southern areas of the Niger. It's a story about how water doesn't flow uphill. That's a bit cryptic, I know. I'll explain it at the end. It's one of my favourite fables. I've translated the fable into English and retold it in my own words. The Video If you'd rather listen than read, here's a video of me reading out the fable. It's the same as the story below. So far, this is the only video I've made. If you want more, let me know. The Fable Long ago, in a faraway village, perhaps in Northern Nigeria (though who can say for sure) a farmer was walking home after a long day of tending to his fields. As he walked along the dusty path, he came across a snake freezing to death in the cold evening air. The piteous snake pleaded with the farmer, begging to be let into his warm stomach, where it could curl up cozily and rest until it had regained its strength. The farmer thought himself a kind man, so he let the snake slide into his mouth and down into his stomach. Once inside, the snake quickly regained its strength. But when the farmer asked the snake to leave, it refused. Terrified, the farmer sought the counsel of a wise heron. The heron listened quietly. It, too, fashioned itself a kind creature. It agreed to help him. It slid its long, slender beak down the farmer's throat and deftly pulled the snake out, dashing it against the ground before it could strike. The farmer was grateful for the heron's help, but he couldn't shake the fear. Something still felt off. Perhaps the treacherous snake had left venom in his stomach. The heron knew much of poisons. It advised the farmer to consume white meat, which would strengthen his constitution and cure him of any foulness that yet lingered in his stomach. As the farmer considered the heron's advice, he realized the heron itself was made of white meat. He seized the heron, stuffed it into a yuca sack, and headed home. When the farmer arrived home, he recounted the day's events to his wife. His wife was a kind woman, and she was disheartened that her husband had betrayed the heron. She decided she would set the heron free. But as she opened the bag to release the frantic bird, it gouged out her eyes with its talons before flying away into the night. The Moral & Meaning Whenever you see water flowing uphill, someone is repaying a kindness. The moral of the Snake, the Farmer, and the Heron is that water doesn't flow uphill. It means that kindness flows onwards, perhaps helping someone else further downstream but rarely coming back up the river. We can give kindness, we can pay it forward, but we shouldn't expect to be paid back. There's a second, much darker way to interpret the story. Not only is kindness not repaid, but it's punished. The man is kind to the snake, but the snake will not leave. The heron is kind to the man, but the man traps him. The wife tries to free the frantic heron, but it hurts her. Maybe there's truth in that. Perhaps you lend a friend some money, but all they do is ask for more. Perhaps you're polite to a man in the park, but he grows bolder, and he follows you home. Perhaps you take a starving dog off the street, hoping to nurture it back to health, but a life of hardship has made it fearful, and it bites you. Kindness does not always beget kindness. Or, at least, that's what the fable teaches. Similar Fables & Folktales This story is part of a long tradition of dark fables with harsh moral lessons. If you liked this one, here are a few more of my favourites: - The Tale of the Midnight Goat Thief is another dark African folktale with a grim moral. - The Mongoose and the Farmer's Wife is an old Indian fable with a harsh lesson. - The Crane and the Crab is another old tale about deceit and trickery. Or you can browse our entire collection of fables, folktales, myths, and legends. If you have any thoughts or questions, leave a comment below. Juan Artola Miranda I am Juan Artola Miranda, a fabulist living in the Mexican Caribbean. My friends know me by the name of my father's father, but that name grew into something bigger, my writing reaching tens of millions of readers. It was too strong for me to control. Artola Miranda is the name of my mother's mother. It's a better name for a fabulist. 4 Comments Thank you for the story, it is good. Your page and art are fabulous. That was… so sad haha. I was not expecting that plot twist , man.
Film Narrative Want to learn how to read a script, storyboard a script, or write your own script? This class was made for you! Film Narrative is an entry level course that provides students with a fundamental understanding of screenwriting and storyboarding. Students learn the basics of film analysis, cinematic elements, script formation, and narrative structure as they develop skills in reading scripts, and bringing their own story to the screen. Students study clips from their favorite movies, and dissect the full script of The Chronicles of Narnia; The Lion, The Witch, & The Wardrobe. By the end of the semester, students are equipped to put their own story into script and storyboard format. Assignments are geared to the age and ability of each individual student. The next step, of course, is filming your own stories, which you can do in Mrs. Scott's Filmmaking Workshop in the spring! Class Objectives: Learn how to read a screenplay (abbreviations, formatting, structure) Screen-write your favorite movie clips The basics of storyboarding Storyboarding screenplay samples (blocking) Study The Chronicles of Narnia script and watch movie afterwards Create a mini story/scene in script format
Aids Prevention Among Hispanics: Needs, Risk Behaviors, And Cultural Values By Marin, G.Source: Public Health Rep. 104(5):411-415 Alternative Title:Public Health Rep Personal Author: Description:Data from different sources show that Hispanics are over-represented in reported cases of acquired immunodeficiency syndrome (AIDS) (twice their proportion of the population) and that their rate of infection by human immunodeficiency virus (HIV) is three times higher than among non-Hispanic whites. The behavior risk factors most frequently associated with infection in AIDS cases are IV drug use in the Northeast and high-risk sexual behavior in the West. HIV infection prevention strategies for Hispanics need to address high risk behaviors, taking into consideration associated culture-specific characteristics. Strategies need to address as well conditions such as racism and ethnic prejudices that keep many Hispanic homosexuals and bisexuals away from white or non-Hispanic gay organizations and publications, the lack of culturally appropriate drug treatment centers, the level of mis-information among Hispanics, and the possible high incidence among men of sexual intercourse with prostitutes. Prevention campaigns need to include such Hispanic cultural values as simpatia, familyism, personalismo, and power distance, if prevention campaigns are going to be perceived as relevant by Hispanics. Appropriate wording and communication channels need to be identified in order to transmit messages that will be perceived as credible and that will reach the largest possible audience. 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T...Personal Author:Sánchez-Carrillo, C I1989 Sep-Oct | Public Health Rep. 104(5):482-488Description:Medical records of 822 inpatients and outpatients cared for by the Department of the Federal District medical services during the 1985 Mexico City ear...Personal Author:O'Connor, P J ;Fragneto, R...1989 Sep-Oct | Public Health Rep. 104(5):478-482Description:A cross-sectional study was conducted to investigate whether glucose control in 20 non-insulin-dependent diabetic subjects seen at a remote rural clin...Personal Author:Wones, R G ;Kerman, K M...1989 Sep-Oct | Public Health Rep. 104(5):425-432Description:Total and high-density lipoprotein (HDL) cholesterol levels of 2,387 adults were screened at a worksite and a bloodbank. Hypothetical referral decisio...Personal Author:Smith, S M ;Middaugh, J P1989 Sep-Oct | Public Health Rep. 104(5):493-498Description:Using injuries associated with three-wheeled all-terrain vehicles in Alaska as an example, the existing injury data bases were assessed for usefulness...Personal Author:Anderson, A C1989 Sep-Oct | Public Health Rep. 104(5):514-517Description:This paper profiles the faculty in schools of public health, particularly in environmental health. There are approximately 1,650 faculty members in sc... More + You May Also Like Personal Author: Bowles, J ; Robinson, W A 01/01/1989 | Public Health Rep. 104(6):552-559 The Office of Minority Health (OMH) was established in December 1985 in response to recommendations developed by the Secretary's Task Force on Black a... Checkout today's featured content at stacks.cdc.gov
"Rhapsody in Blue" by George Gershwin Celebrates its 100th Anniversary February 12, 2024 marks a significant milestone for music lovers around the world as they celebrate the 100th anniversary of George Gershwin's iconic composition, "Rhapsody in Blue." Originally commissioned by conductor Paul Whiteman for an event called "An Experiment in Modern Music," the piece premiered at the Aeolian Hall in Manhattan to an enthusiastic audience. Since its debut, "Rhapsody in Blue" has enjoyed unparalleled success, captivating audiences with its timeless melody and unique fusion of classical and jazz elements. With each performance, the piece consistently received standing ovations, solidifying its position as a landmark composition in American music history. Gershwin's masterpiece has had a profound influence on the music landscape in the United States, shaping the development of American music as we know it. Its imaginative and innovative blend of classical and jazz styles paved the way for future American composers, leaving an indelible mark on the industry. To commemorate the centennial of "Rhapsody in Blue," numerous performances of the composition are scheduled throughout the year. Although it already holds a prominent place in symphonic repertoire composed by Americans, this anniversary offers an opportunity to reintroduce the piece to a wider audience and inspire renewed appreciation for its brilliance. The enduring popularity of "Rhapsody in Blue" speaks volumes about its cultural significance and its ability to transcend time. Its evocative melodies and intricate harmonies continue to captivate listeners, making it a perennial favorite among orchestras worldwide. As the world celebrates the 100th anniversary of this historic composition, "Rhapsody in Blue" remains a testament to George Gershwin's greatness and the lasting impact of his musical genius. Whether you are a loyal fan or a newcomer to the world of classical music, this centennial celebration promises a year filled with unforgettable performances that honor the timeless legacy of "Rhapsody in Blue."
Lengyelné Molnár, Tünde and Radics, Krisztina (2021) Library Trends in the Popularization of Reading. JOURNAL OF HUMANITIES AND SOCIAL SCIENCE, 26 (3). pp. 11-19. ISSN 2279-0845 C2603071119.pdf Download (647kB) | Preview | Regardless of in which context we are talking about reading (either traditional or digital reading) it is an important area we need to pay close attention to. Domestic and international research results indicate a generally declining willingness to reading in case of the young generation. The results of the survey carried out within the framework of the "Az Én könyvtáram" (My Library) project also show this. According to this, only 10% of the Hungarian population reads regularly, but the proportion of non-readers is over 50%. (Tóth, 2019) The results of the PISA survey, which measures young people's reading comprehension skills, also show that students' reading comprehension skills are weaker than in previous years, based on the OECD average. (PISA 2018 Synthesis Report, 2019) I am looking at the question of what measures we can take to ensure that this trend does not continue. Namely, how we can promote reading and offer initiatives to stimulate reading. While it is undeniable that the primary arena for educating as a reader should be the family, this role is increasingly shifting to schools. (Gombos, 2013) In addition to the family and the school, libraries also play an undeniably important role in promoting reading and establishing reading habits. That is why it is so important how the librarian profession views the topic, how they relate to the role of libraries. In my research, I examine the attitude of Hungarian librarians to the topic of the popularization of reading, as well as their proficiency in the programs and initiatives designed to achieve this goal. In my presentation, relying on the results of an online questionnaire survey I compare the prevailing trends in the field of reading promotion with the help of examples, and I examine the opinion of the Hungarian librarian community concerning this topic. Item Type: | Article | Additional Information: | https://www.iosrjournals.org/iosr-jhss/papers/Vol.26-Issue3/Series-7/C2603071119.pdf | Uncontrolled Keywords: | LIBRARIES; Reading; Librarians; | Subjects: | Z Bibliography. Library Science. Information Resources / könyvtártudomány > Z665 Library Science. Information Science / könyvtártudomány, információtudomány | SWORD Depositor: | MTMT SWORD | Depositing User: | MTMT SWORD | Date Deposited: | 27 Sep 2021 16:16 | Last Modified: | 27 Sep 2021 16:16 | URI: | http://real.mtak.hu/id/eprint/130848 | Actions (login required) Edit Item |
Polyurethane foam is one of the major components of pre-insulated pipe supports manufactured at Piping Technology & Products. Polyurethane is different from most plastic materials in that it can be tailored to meet various load requirements of varying applications. Polyurethane foams are produced by reacting an equal ratio of di- or polyisocyanurates with polyols, in the presence of water, which acts as the blowing agent. Polyisocyanurates are formed when a higher ratio of di- or polyisocyanate are mixed with the polyol. All rigid foams made from polyisocyanurate systems have some form of polyurethane in them and can be called polyurethane foam. The physical properties differ very little at high densities. Polyisocyanurate foams are used in applications where dimensional stability over 200 deg F is required. However, for cryogenic applications, where your pipeline insulation is not exposed to high temperatures, PUF is an acceptable substitution. A common method used to obtain a change in load capacity is a change in density. At Piping Technology and Products, we offer 10 lbs. / ft3, 14 lbs. / ft3, and 20 lbs. / ft3 densities. Density varies when the amount of blowing agent (water content) changes. The density of polyurethane decreases with increase in water content (See Fig. 1). This relationship can be shown as follows: Where: W = % of water content D = Density of foam (lbs./ft3.) In addition to density, the strength of a rigid urethane foam is also influenced by many factors such as catalyst, surfactant, type of mixing, the type of foaming system: base polyol and isocyanate, and the influence of each of these on the foam cell structure. Rigid urethane foams generally have an elastic region in which stress is nearly proportional to strain. They do not exactly follow Hooke's Law (stress is proportional to strain) because the curve is very slightly "S" shaped. Fig. 2 shows this in detail. Polyurethane is anisotropic, or polyurethane is stronger in the direction of foam rise. At Piping Technology and Products, the anisotropic character or directional properties of our polyurethane is reduced by overloading the mold used to form the polyurethane. By overloading the mold, we can control the cell structure and provide uniform physical properties. A relationship between compressive strength and the density of the foam is given in Fig. 3. Polyurethane is a thermosetting material; however, it does soften slightly with increased temperature and hardens somewhat at very low temperatures. Softening at high temperatures affects the polyurethane in two ways: (a) loss of strength properties and (b) change in foam dimensions (particularly low-density foams). Low temperatures generally have a very little effect on polyurethane properties other than to make them a little harder and more brittle. See Fig. 4 for these effects. Rigid polyurethane foams have a relatively large amount of cross-linking as the foam expands. Our suppliers of the raw chemicals control the degree of cross-linking by functionality (higher functionality produces more cross-links) and molecular weight of the components in the blend. The rigid cells provide the poured foam with strength and the interior space provides low thermal conductivity. Water is used as the blowing agent for foam in this 10 to 40 lb. density range. The relationship between temperature, thermal conductivity and the density of polyurethane foam is shown in Fig. 5. The relationships of foam's density with its Elastic Modules in Compression, Tensile Strength, Elastic Modules in Tension, and Shear Strength are given in Figs. 6 through 9 respectively. Please see the following for the respective curves. Piping Technology & Products has a complete manufacturing facility for production of polyurethane required for pipe supports. We invite our customers to visit our facility and observe the fabrication of insulated pipe supports of all types. PUF (10lb/cuft) | 200.00 | 400.00 | 300.00 | 6,000.00 | 95.00 | -300.00 | 0.08 | 0.1600 | 180.00 | 0.1157 | 0.22 | PUF (14lb/cuft) | 300.00 | 600.00 | 500.00 | 11,000.00 | 95.00 | -300.00 | 0.12 | 0.2000 | 200.00 | 0.1736 | 0.18 | PUF (20lb/cuft) | 500.00 | 1,100.00 | 600.00 | 20,000.00 | 95.00 | -300.00 | 0.14 | 0.2500 | 400.00 | 0.2893 | 0.13 |
The library will open on Wednesday, November 22 at 9am. The Children's Room is still under renovation. We want to thank you all for bearing with us through this process. What happened? The downstairs Children's and Programming Rooms had laminate flooring that was in need of replacement. This was due to moisture that warped the floorboards and created uneven surfaces, making it a hazard, especially for our smallest patrons. This renovation was scheduled to begin on Monday, November 6, and that morning, the downstairs was closed to the public. When the furniture was put in storage and the laminate flooring began to be pulled up, our contractor informed us that there were asbestos tiles beneath the sealant layers they had just uncovered. We immediately closed the entire library to the public and had the sealing material removed and the tiles below tested. When it was determined that the tiles contained asbestos, further testing was conducted throughout the library and preparation for emergency remediation began. No other asbestos materials have been found. What is asbestos? Asbestos is a mineral known for its resistance to heat, electricity, and corrosion. This led to its use in many products, including floor tiles, insulation, window glazing, siding, roof shingles, and other household and building materials. Its fibers can be inhaled or ingested, which contributes to the health risks associated with asbestos exposure. Asbestos was used extensively in the United States in the 20th century, so older buildings (like our library) are frequently found to have some form of asbestos-containing materials. The US Environmental Protection Agency began banning asbestos-containing products in 1973 and banned most uses in 1989. Click here for more information on asbestos from the New Jersey Department of Health. Has the public been exposed to or affected by asbestos tiles in the Children's Room? No. Asbestos is not dangerous until it's exposed and becomes airborne. Asbestos-related diseases typically only affect those who've worked with asbestos materials long-term without adequate protection (for example, construction and factory workers). The asbestos tiles have been sealed and covered with a laminate floor for many years.They were not discovered until November 6, 2023 when the contractor first pulled up a small section of the laminate flooring. Immediately, the library was cleared of patrons. Only then did the contract do further testing and expose the asbestos tiles. What happened after the asbestos is removed? The affected area was cleaned up and air samples were taken from the site to determine the safety of reopening. The Children's Room will remain closed until the original flooring project can be completed and the furniture and books moved back into place. Are there any precautions the public needs to take when entering the library? The work was performed by licensed and certified contractors as mandated under the State of New Jersey and Federal asbestos standards. The library was reopened to the public only once a third-party inspector had tested the air quality and deemed it safe. No masks or other precautions are necessary. Where can I find more details? The following documents are available to the public: - Asbestos Abatement Specification This document, prepared by the environmental engineering consultants Detail Associates, Inc., outlines the plan to safely remove and dispose of the asbestos-containing tiles found in the library. - Certification of Completion This document certifies that the asbestos abatement was completed on November 19, 2023 and includes the results of air quality tests run on samples taken after the removal of the asbestos.
Turner Bequest XCIX Sketchbook, bound in calf, with one broken brass clasp 90 leaves of off-white wove paper made on a double-faced mould Approximate page size 115 x 190 mm Made by William Balston and the brothers Finch and Thomas Robert Hollingworth at Turkey Mill, Maidstone, Kent, and watermarked 'J WHATMAN | 1804' Inscribed by Turner in ink 'The River and | Margate' on front cover (D40596), inverted Endorsed by the Executors of the Turner Bequest in ink 'No.312 Contains 89 | leaves. Sketches in | Pencil & Colour' and signed in ink by Henry Scott Trimmer and Charles Turner 'H.S. Trimmer' and 'C. Turner' and in pencil by John Prescott Knight and Charles Eastlake 'J.P.K.' and 'C.L.E.' inside back cover, inverted Stamped in black 'XCIX' inside front cover 90 leaves of off-white wove paper made on a double-faced mould Approximate page size 115 x 190 mm Made by William Balston and the brothers Finch and Thomas Robert Hollingworth at Turkey Mill, Maidstone, Kent, and watermarked 'J WHATMAN | 1804' Inscribed by Turner in ink 'The River and | Margate' on front cover (D40596), inverted Endorsed by the Executors of the Turner Bequest in ink 'No.312 Contains 89 | leaves. Sketches in | Pencil & Colour' and signed in ink by Henry Scott Trimmer and Charles Turner 'H.S. Trimmer' and 'C. Turner' and in pencil by John Prescott Knight and Charles Eastlake 'J.P.K.' and 'C.L.E.' inside back cover, inverted Stamped in black 'XCIX' inside front cover Accepted by the nation as part of the Turner Bequest 1856 Exhibition history This sketchbook is mainly devoted to the Thames from Greenwich to the mouth of the Estuary. Turner was presumably sailing in his own boat, perhaps with friends as he was so often able to draw. Drawings, diagrams and costs for a kind of robust sailing dinghy might relate to this boat or plans to upgrade her; see folios 88 verso–89 verso and inside back cover (D06508–D06510; Turner Bequest XCIX 84a–85a, D40602). From the boat, Turner looks at naval and merchant shipping, barges and small boats and at the Essex shore to Southend and Foulness Island and the north Kent coast from the Isle of Sheppey to Margate and the North Foreland. Views of Rochester indicate a trip along the Medway as well. There are also sketches at Cobham, near Rochester, some of skies and others of figures. Finberg's date of 1806–8 is acceptable for most of the contents. However, the range should be extended back to the end of 1805 in case the book was used on Turner's trip to see the Victory after her return from Trafalgar, and forwards to 1809 in the light of an inscription inside the front cover (D40597) relating to a letter in The Examiner in January that year. John Gage went so far as to date the whole book about 1809 on the evidence of this and his supposition that Finberg's date of '1807' arose from a misreading of a date written on the other cover.1 However, there are drawings for pictures exhibited perhaps in 1806 and certainly in 1808 and 1809. A view of Reculver, Kent, on folio 65 verso (D06464; Turner Bequest 61a) shows the cliff-top church and spires on the towers intact and their partial demolition in 1809 provides a terminus post quem for this subject at least. Turner's route along the Thames and Medway took him past important naval and defensive sites that were especially vital in time of war: the naval victualling yards at Deptford and bases at Chatham and Sheerness; the Great Lines above Chatham cleared to provide an open 'field of fire' to catch an enemy approaching the dockyard; the anchorage, mid-Thames, near the Nore sandbank; the gunpowder magazines at Purfleet at the edge of the Essex marshes and at the old artillery fort, Upnor Castle, on the Medway outside Rochester. Probably because these were sensitive sites with restricted access, as well as because Turner's viewpoints were mainly from the water, the sketchbook offers no more than hints or distant glimpses of most of them. However, Turner did draw the Nore guardship, (folios 62, 63 verso: D06457, D06460; Turner Bequest XCIX 58, 59a), and the lightship (62 verso; D06458; Turner Bequest XCIX 58a); and the victualling of Navy ships especially caught his interest (for example folio 21: D06387; Turner Bequest XCIX 18). Turner made good use of the sketchbook for the breezy sea-pieces that he exhibited at his Gallery, mainly in 1808, and also for unfinished paintings. Margate (Tate T03876; displayed at Petworth House) has as its background a view of the town and in the foreground an incident involving a 'Hastings Herring Boat' similar to one Turner drew on folio 68 verso (D06470; Turner Bequest XCIX 64a). The unfinished oil known as Margate, Setting Sun (Tate N02700) is more closely related, to folio 9 verso (D06372) which shows the same part of the town looking towards Fort Hill and Hooper's Mill and also has a detail of the wooden structure, probably for drying nets and sails, seen on the left of the picture. Turner brought together two anchored hulks from folio 35 (D06411; Turner Bequest XCIX 31) and a sailing barge from folio 36 (D06413; Turner Bequest XCIX 32) in Confluence of the Thames and Medway (Tate T03874; displayed at Petworth House),2 perhaps an earlier work re-exhibited in 1808, on grounds of style.3 Finberg found some similarity in the grouping of naval and smaller vessels in folio 29 (D06399; Turner Bequest 25) to Purfleet and the Essex Shore (private collection),4 but there is also a sketch of Purfleet on folio 70 verso (D06474; Turner Bequest 66a) and the setting at the Nore and the background of low-lying shore could be based more generally on material in the book. Discussing Purfleet and two other pictures, Sheerness as Seen from the Nore (Museum of Fine Arts, Houston)5 and Confluence of the Thames and Medway in his review of the 1808 exhibition at Turner's Gallery, John Landseer imagined that those who had sailed down the Thames might think their backgrounds 'little more than mere threads of distance'. But he added that they identified the locations, associated the pictures with a series and served an important compositional function in that 'their horizontal lines impart a certain degree of steadiness'. This sketchbook provided Turner with his raw materials for those 'threads of distance', which observed from a boat gave little away. Only a few of his sketches are inscribed with their subjects and some of the others are hard to identify today. At least two more pictures originated in this book. Among several related sketches of Gravesend, the busy harbour scene on folio 67 verso (D06468; Turner Bequest 63a) corresponds to the picture that Turner drew in outline, and named as 'Gravesend', in a letter of 12 December 1810 to Sir John Leicester, who must have asked what marines he had available.6 The picture is currently untraced.7 Drawings of interiors and figures like folio 77 (D06486; Turner Bequest XCIX 73), seemingly out of place in a book of mainly river and marine subjects, are for another exhibit of 1808, this time at the Royal Academy; The Unpaid Bill, or the Dentist Reproving his Son's Prodigality (collection of the Schindler Family).8 Made for the connoisseur Richard Payne Knight, this picture was alleged by Benjamin West to have been painted in competition with David Wilkie's interior genre scenes, and by Robert Hunt in his review in The Examiner to have been intended as a companion for a supposed Rembrandt in Payne Knight's collection, The Holy Family at Night (then known as 'The Cradle') (Rijksmuseum, Amsterdam). More probably it referred to another of Payne Knight's pictures, The Alchemist or Alchemist's Laboratory then ascribed to one of Wilkie's Old Master influences, David Teniers the Younger and more recently to Gerard Thomas. Turner's evolving ideas for his composition can be traced through the drawings here. Others of the clerk and jury of a court leet (folios 51 verso, 52: D06437–8; Turner Bequest XCIX 47a–48) might reflect another idea for a narrative subject. There are two other apparent anomalies in the book. One is a composition study on folio 75 (D06483; Turner Bequest XCIX 71) that seems to relate to Walton Bridges (National Gallery of Victoria, Melbourne), exhibited at Turner's Gallery in 1807 and perhaps previously in 1806.9 If so this might be among the earliest drawings in the book. The other is a view of 'Hastings Fish Market' on folio 85 (D06501; Turner Bequest XCIX 81). There is no other evidence in the book of Turner working anywhere west of the City of London or along the Sussex coast. However, the drawings are more finished than most of the others, with similar hatching and shading, and need not have been made on the spot. The book also bears on Turner's academic and domestic affairs. His procrastination over beginning his lectures as Professor of Perspective at the Royal Academy, having been appointed to the post in December 1807, and the even longer delay of his friend John Soane, Professor of Architecture since 1806, had aroused comment. In December 1808 the Academy Council, aware that none of the Professors had lectured at all that year, asked for news of their progress and on 8 January 1809 an anonymous 'Constant Reader' wrote to The Examiner advising a thrashing for these 'sons of indolence'. Notes inside the sketchbook's cover (D40597) rehearse a reply, for the amusement of Turner's colleagues over dinner or especially for Soane. Turner's own architectural concerns are apparent in drawings for a narrow building with two arched windows, a door and a first-floor balcony, perhaps early ideas for a new studio or Gallery. Turner's architectural interests may also have taken him to Cobham, a short detour by road from Rochester or Gravesend. Not only were there the ruins of a medieval College and the Elizabethan (and later) Cobham Hall but also the mausoleum of its owners, the Earls of Darnley, designed by James Wyatt for whom Turner had formerly worked. In the event, he drew only the ruins and the mansion. Technical notes How to cite David Blayney Brown, 'River and Margate sketchbook c.1805–9', sketchbook, March 2009, in David Blayney Brown (ed.), J.M.W. Turner: Sketchbooks, Drawings and Watercolours, Tate Research Publication, December 2012, https://www
Lean in Design Forum Session Spotlight: Saving our AE Industry with Prefab and Wild Collaboration The Lean in Design Forum kicks off next month! Enjoy this preview of one of our many exciting sessions. We spoke with the Saving our AE Industry with Prefab and Wild Collaboration panelists, who understand the value of innovating together and evolving to advance our industry in an increasingly challenging market. During the session, they will share how they have re-structured their design thinking to embrace prefabrication, supply chain engagement, and Lean practices across the entire value stream, despite obstacles. Get a sneak peek of why embracing wild collaboration can be a game changer from our panelists, and don't miss this session on Thursday, May 2, at 10:45 am. Finalize your plans to join your design community from May 1-2 in Chicago at this can't miss event! Register for the Lean in Design Forum today. - Stan Chiu, AIA, NCARB, DBIA, LEED Director of Integrated Project Delivery, HDR Inc. - Jenny Han, AIA, NCARB, Director of Design Integration, The Boldt Company - Romano Nickerson, AIA, NCARB, Principal, Boulder Associates - Kyle Weisman, AIA, NCARB, Vice President/Principal, HGA Changing the mindset to stay competitive Our panelists shared that wild collaboration is a concept centered on breaking down silos and fostering open dialogue across disciplines. This collaboration between designers, trades people, builders, and other stakeholders improves project delivery. Early stakeholder engagement optimizes the design process as it gives trade partners, the fabrication team, and consultants the opportunity to address concerns and make any necessary changes. It's about sharing information and collaboration to help move projects and the industry forward. Design firms must adapt to new project delivery methods to remain competitive. "Having two architects in the room is typically like having two North Poles; they typically go to opposite sides of the room and don't want to collaborate. This group actually embraces sharing across organizations to move the needle on improving the design and construction process to the benefit of our clients." — Jenny "How do you deliver excellence, without doing more? How do you do the right amount for value-add, without over-detailing everything? If you rethink what you're doing on the design side and how that translates to more collaborative delivery, our ability to have more value-added, design input and thought on that side of the equation, versus just drawing, optimizes the whole together. I don't think a lot of designers think that way. In fact, I think the collective design industry struggles with that because many people think everything needs to be perfect. If you're collaborating correctly, you don't have to worry about that because all trade partners and builders understand what the design goals are." — Kyle "There are a couple dimensions on the wild word. It's wild as opposed to domesticated (competitors). It's outside that realm. Wild has an unpredictable, experimental quality. The four of us are up for that, as opposed to a linear approach. Through design thinking, we have expanded our mindset to include additional voices in the design. The client/customer was traditionally considered. Now, in addition to users and administrators, we are including contractors, trade partners, and financial people. We work to understand all those voices and needs." — Stan Optimizing the design process to reduce overproduction "Overproduction causes all kinds of other wastes. If you do the right amount of work, it sets you up for success. It lowers the unevenness and the burden. If you're doing the right thing at the right time as the right person capable of doing it for the customer, that's the sweet spot." "I hate doing anything extra. One could accuse me of being lazy, but it is another way of thinking about waste." — Romano Optimizing the design process reduces overproduction and waste. It ensures the right amount of production at the right time. For example, collaboration between design partners, product manufacturers, and other stakeholders can reduce the need for excessively detailed drawings and improve overall value. Early engagement of trade partners and suppliers can lead to better results throughout the entire value stream. Redefining collaboration in design—breaking down silos We discussed breaking down silos with our panelists. They shared that wild collaboration only works if there is buy-in from the top down. Collaboration across partners should become part of standard work and go beyond individual organizations. To move the industry forward, leaders must be willing to share information, break down traditional silos, and stop gatekeeping information. When information and experiences are shared openly, there is a better chance of enhancing project delivery on future projects. Wild collaboration can be used as a strategy to improve business and the entire industry. Shifting the mindset of design firms to viewing their trade partners and builders as team members, like how industrial processes work in manufacturing, is a big step in making this idea of wild collaboration a reality. A future where design firms and trade partners operate as cohesive units, akin to the symbiotic relationships found in manufacturing processes, is wild collaboration at its finest. "Building trust between the trades and the designers allows you to do some of what we have been talking about. It's more than collaboration. It's starting to believe that there can be a different way and a different way can be better. People uncover this if they know they have permission to think that way. As I coach my teams, one of my favorite things is to see that spark ignite—you'd better be ready as the ideas will not stop. One of the most satisfying things is being able to activate people that way." — Romano "A tricky thing that we are experiencing on a large project is getting aligned on the values of a project. The conditions of satisfaction have been a moving target. Psychological safety is important and so is taking the time to create the values. The values ultimately guide the decision-making process throughout a project." — Stan Prefab is here to stay—and needs A/E designers as key stakeholders from day one Our panelists agree that prefab is part of the solution and the future—but it is essential that designers' prefabrication and modular considerations are included on projects from their inception to drive optimization. "I can talk about this for days. To optimize for prefab, your designer must be engaged day one, thinking about how to design for prefab and the build process. If you don't have your A/E design partners collaborating with builders and fabricators day one, you are losing value in prefab. We are losing value on the multi-trade side because designers aren't coming to the table early enough for prefab and modular. You'll be chasing and making design changes going backwards instead of going forwards. Getting more designers engaged in vertical integration of construction is where the industry needs to go. Prefab is paramount, it's at the bleeding edge, and more prefab-minded designers need to be at the table to optimize value for our clients. Prefab is part of the solution. It should not lower design quality. If you think it does, you are doing it wrong. You can standardize around key details. We can optimize design and delivery in prefab and that's part of wild collaboration." — Kyle "Start with the module. You can't chop up a building like a wedding cake and expect it to stand up. Chasing after the modular delivery is painful. As you go further along the development of the plans you lose value exponentially." — Jenny Closing thoughts—and join us for more! This session will be enlightening and valuable for design teams, as well as owners, who will gain understanding of how to "reap the rewards" and the significant value of including A/E designers from day one. Our panelists shared some closing thoughts and key takeaways: "It's urgency, opportunity, and permission to try things. This isn't all completely worked out." — Stan "There's a better way to do things. Collaboration and alignment on value-added drivers while leveraging prefab will create value for our customers. Getting aligned and breaking down siloes will optimize delivery. The A/E team must be key stakeholders in the prefab process." — Kyle "The design team can and should lead with Lean and lead with prefab to drive value for the whole team, particularly for the client." — Jenny "People need to realize the urgency with which to treat this adaptation in the way projects are delivered. With prefab, there is a clear path to be competitive and the ability to produce product so much faster. Do you want to watch from the sidelines or be part of that?" — Romano
A worldwide community photographing and learning about wildlife This was growing in a thick mat on the tree trunks, tightly pressed to the tree surface. Very hot and humid climate. Liverwort species of the Division of Non-vascular plants now called the Marchantiophyta, a very ancient and unique type of plant. Forest-jungle of Las Nubes Park and Waterfall, Chiapas. Thank you so much Kate! I had known nothing about these and it is fascinating. This is a liverwort, but unfortunately I can't help ID it any closer than this.
Have you ever wondered what seat is labeled "F" on an airplane? Understanding the seating layout of an aircraft can be essential for a comfortable and convenient journey. Let's delve into the specifics of what seat "F" typically represents on a plane. The Basics of Aircraft Seat Numbering Before we dive into the specifics of seat "F," it's important to understand how seats are typically numbered on commercial airplanes. Most airlines follow a standard system for labeling seats, which is crucial for ensuring consistency and clarity for passengers. Seat Numbering Configuration Aircraft seats are typically numbered from front to back and from left to right when facing forward. The letters used to designate seat rows usually begin with "A" and omitting "I" to avoid confusion with the number "1." Depending on the aircraft type and configuration, the number of rows and letters may vary. Identifying Seat "F" Now, let's address the specific question: what seat is "F" on a plane? Seat "F" is commonly found in the premium cabin of an aircraft, such as business or first class. In most cases, it refers to a window seat on the right-hand side of the aircraft, typically in the front portion of the cabin. Characteristics of Seat "F" Seat "F" often offers passengers several advantages, including: - Increased privacy and personal space - Direct aisle access for enhanced mobility - Unobstructed views through the window However, it's important to note that the exact location and features of seat "F" can vary depending on the aircraft model and airline's specific configuration. Benefits of Seat "F" Choosing seat "F" can provide passengers with a more enjoyable flying experience, especially for those seeking privacy and convenience during their journey. Here are some potential benefits of selecting seat "F" on an aircraft: Window seats like "F" often offer passengers a sense of privacy, with a wall or partition separating them from the aisle. This can be particularly desirable for travelers who prefer a quieter and more secluded environment. Seat "F" in premium cabins typically offers direct aisle access, allowing passengers to move freely without disturbing others. This convenience is especially valued during long-haul flights or when accessing onboard amenities. Scenic Views Window seats provide passengers with unparalleled views of the sky and landscape below, making the flying experience more enjoyable and memorable. Seat "F" often offers unobstructed vistas, allowing travelers to capture breathtaking moments during their journey. In conclusion, seat "F" on an airplane is typically a coveted spot in the premium cabin, offering passengers a combination of privacy, convenience, and scenic views. Understanding the layout and characteristics of aircraft seating can help passengers make informed decisions when selecting their seats for an upcoming flight. Additional Considerations for Choosing Seat "F" Aside from the privacy, convenience, and scenic views offered by seat "F," there are other factors to consider when selecting this seat: - Proximity to Lavatories: Depending on the aircraft layout, seat "F" may be positioned near lavatories, which could lead to increased foot traffic and potential disturbances. - Noise Level: While window seats generally offer a quieter atmosphere, passengers seated near the wings or engines may experience higher noise levels compared to seats in other areas of the cabin. - Seat Recline: Passengers opting for seat "F" should also consider the degree of recline available, as this can vary depending on the airline and aircraft type. Comparison of Seat "F" Across Airlines Seat "F" may offer different features and amenities depending on the airline. Here's a comparison table highlighting some variations: Airline | Additional Amenities | Seat Recline | Airline A | Complimentary lounge access, gourmet meals | Full lie-flat bed | Airline B | Priority boarding, amenity kit | Limited recline | Airline C | Extra legroom, in-flight entertainment | Partial recline | Frequently Asked Questions 1. Can I reserve seat "F" in advance? Most airlines allow passengers to select their seats in advance during the booking process or through online check-in. However, seat selection options may vary depending on factors such as ticket class, loyalty status, and additional fees for premium seats. 2. Are there any restrictions or considerations for seat "F"? Passengers should be aware of any specific restrictions or considerations associated with seat "F," such as proximity to emergency exits, storage space availability, and potential obstructions to the view. 3. How can I determine the exact location of seat "F" on a specific aircraft? Travelers can typically view the seating layout of a specific aircraft during the booking process or by accessing the airline's website. Seat maps provide detailed information on the arrangement of seats, including the location of seat "F" within the cabin. See also:
· study hacks · 3 min read Learn Dutch Fast: Your Ultimate Guide to Mastering Dutch Quickly Discover effective strategies and tips on how to learn Dutch fast. Boost your language skills and embrace Dutch culture with this comprehensive guide. Learn Dutch Fast Learning a new language can be an exhilarating challenge, and Dutch is no exception. Whether you're planning to move to the Netherlands, expand your business, or simply embrace a new culture, mastering Dutch can open up a world of opportunities. In this guide, we'll explore some of the most effective strategies to help you learn Dutch fast, making your language learning journey both efficient and enjoyable. Why Learn Dutch? Dutch is spoken by over 23 million people as a first language—mostly in the Netherlands and Belgium—and by another 5 million as a second language. Known for its linguistic closeness to English and German, learning Dutch offers not only practical benefits in business and travel but also enriches your understanding of these related languages. Fast-Tracking Your Dutch Learning Journey 1. Immerse Yourself in the Language Immersion is key to learning any language quickly. Here are a few ways to immerse yourself in Dutch: - Change your phone and computer language to Dutch. - Watch Dutch movies and TV shows with subtitles. - Listen to Dutch music and radio stations. 2. Focus on Practical Vocabulary and Phrases Concentrate on learning words and phrases that you are likely to use in everyday conversations. This practical approach not only boosts your vocabulary but also enhances your speaking and comprehension skills rapidly. - Greetings and Basic Etiquette: Start with simple greetings, thank yous, and common courtesy phrases. - Everyday Activities: Learn terms and phrases related to daily activities such as shopping, traveling, and dining. 3. Use Language Learning Apps Incorporate apps like Glosa, which are designed to help you learn Dutch fast. These apps use spaced repetition systems (SRS) to ensure you remember vocabulary and grammar long term. - Interactive Exercises: Engage in practice that improves your reading, writing, speaking, and listening skills. - Progress Tracking: Keep an eye on your learning progress and stay motivated. 4. Join Language Groups or Classes Engage with community groups or take a class. This provides structured learning and opportunities to practice Dutch with others. - Language Meetups: Join groups like Meetup.com to find Dutch language exchanges or conversation groups. - Online Classes: Enroll in online courses that offer live sessions with native speakers. 5. Practice Regularly Consistency is crucial. Dedicate at least 30 minutes every day to learning Dutch. Regular practice helps reinforce what you've learned and speeds up the language acquisition process. 6. Set Realistic Goals Setting clear, achievable goals keeps you motivated. Whether it's learning 10 new words a day or having a 5-minute conversation in Dutch by the end of the month, goals help you measure your progress. Overcoming Challenges Learning Dutch can be daunting due to its unique pronunciation and grammatical rules. Overcome these challenges by: - Pronunciation Practice: Use tools like Glosa to listen to native pronunciation and practice regularly. - Grammar Drills: Although Dutch grammar can be complex, regular drills can help you master it over time. Accelerate Your Dutch Mastery with Glosa Embark on your Dutch learning journey with the Glosa app, designed to make your study sessions both effective and enjoyable. With features like AI-powered lessons, real-time feedback, and personalized learning paths, Glosa ensures that every minute you spend is optimized for maximum language acquisition. Ready to learn Dutch faster and more efficiently? Download the Glosa app today and start speaking Dutch with confidence! Learning Dutch quickly is a realistic goal if approached with the right strategies and tools. By immersing yourself in the language, focusing on practical usage, and using helpful resources like Glosa, you can accelerate your learning process and enjoy the journey of becoming fluent in Dutch. Stay motivated, practice consistently, and don't be afraid to make mistakes—they are just stepping stones on your path to fluency! For more tips and resources on learning Dutch, visit our blog at /tag/dutch. Happy Learning!
New Tool for Sports Trainers, Coaches and Parents in Battle Against Concussions Smartphones might be the next best tool in the growing campaign against concussions in sports. A team of head trauma researchers at the University of North Carolina has developed an application for mobile devices that will help athletic trainers, coaches and parents recognize the signs and symptoms of a concussion, and if necessary, make a referral to a medical doctor. The new aid is the first observer-based concussion app. It allows the user to answer a set of questions. Based on the answers to those questions, the app determines the likelihood of a concussion. If a concussion is suspected, the app can email appropriate information to a doctor. The intent of the tool is to speed up the response to possible concussions. The app was introduced at the recent National Sports Concussion Cooperative. Bill Griffin, of the National Athletic Trainers' Association, said the documentation of immediate concussion symptoms is very important. That's where this new smartphone app comes into play. Concussions are a major issue in the world of sports today. While concussions and their after-effects are garnering more media coverage at the NFL level, the biggest area of concern should be the high school and youth athletes whose brains are not fully developed and require more care and more recovery time from concussions than adults. Here's the scariest issue in a nutshell: Too many high school and youth athletes suffer concussions without their coaches or parents knowing it. And too many of these young athletes return to action too quickly. Let's hope this new smartphone app helps change that fact. — Ken Reed, Sports Policy Director, League of Fans Comments are closed. Sports Forum Podcast Episode #33 – League of Fans' Sports Forum podcast: Ken Reed Announces His Retirement and Chats With League of Fans Founder Ralph Nader – Ken and Ralph talk about the history of League of Fans and the reasons it was created. They then move into a discussion of a variety of contemporary sports issues that League of Fans has been working on in recent years. Ken and Ralph end by talking about the need for sports fans, athletes, and other sports stakeholders to get involved in the sports reform movement and be activists and change agents on issues important to them, whether that be at the local, state, or national level. Listen on Listen on Apple Podcasts, Spotify and others. Follow on Facebook: @SportsForumPodcast More Episodes on Apple Podcasts; Spotify and others. Episode #32 – League of Fans' Sports Forum podcast: Prolific Author Joe Posnanski Joins the Show – Posnanski is one of America's best sportswriters and has twice been named the best sports columnist in America by the Associated Press Sports Editors. We chat about his new book, "Why We Love Baseball," his new Substack newsletter called Joe Blogs. Episode #31 – League of Fans' Sports Forum podcast: Foul Ball Safety Is Still an Important Issue at Ballparks – Our guests are Jordan Skopp, founder of FoulBallSafety.com and Greg Wilkowski, a Chicago based attorney. We discuss the historical problem of foul balls injuring fans and why some teams are still hesitant to put up protective netting in some minor league and college baseball parks. Episode #30 – League of Fans' Sports Forum podcast: The State of College Athletics with Dr. David Ridpath: Problems and Potential Solutions – Ridpath is a sports administration professor at Ohio University and a member of The Drake Group, a college sports reform think tank. Episode #29 – League of Fans' Sports Forum podcast: The Honorable Tom McMillen Visits League of Fans' Sports Forum – McMillen is a former All-American basketball player, Olympian, Rhodes Scholar and U.S. Congressman. We discuss the state of college athletics today. Episode #28 – League of Fans' Sports Forum podcast: A Chat With Mano Watsa, a Leading Basketball and Life Educator – Watsa is President of PGC Basketball, the largest education basketball camp in the world. We discuss problems in youth sports today. "How We Can Save Sports" author Ken Reed appears on Fox & Friends to explain how there's "too much adult in youth sports." Ken Reed appears on Mornings with Gail from KFKA Radio in Colorado to discuss bad parenting in youth athletics. "Should College Athletes Be Paid?" Ken Reed on The Morning Show from Wisconsin Public Radio Ken Reed appears on KGNU Community Radio in Colorado (at 02:30) to discuss equality in sports and Title IX. Ken Reed appears on the Ralph Nader Radio Hour (at 38:35) to discuss his book The Sports Reformers: Working to Make the World of Sports a Better Place, and to talk about some current sports issues. - Reed Appears on Ralph Nader Radio Hour League of Fans' sports policy director, Ken Reed, Ralph Nader and the New York Times' Tyler Kepner discussed a variety of sports issues on Nader's radio show as well as Reed's updated book, How We Can Save Sports: A Game Plan. Reed's book was released in paperback in February, and has a new introduction and several updated sections. League of Fans is a sports reform project founded by Ralph Nader to fight for the higher principles of justice, fair play, equal opportunity and civil rights in sports; and to encourage safety and civic responsibility in sports industry and culture. Vanderbilt Sport & Society - On The Ball with Andrew Maraniss with guest Ken Reed, Sports Policy Director for League of Fans and author of How We Can Save Sports: A Game Plan Sports & Torts – Ken Reed, Sports Policy Director, League of Fans – at the American Museum of Tort Law
Marketers work hard to ensure that their products are easy to understand and accessible. Designers work hard to make websites as aesthetically pleasing as possible. Formatting efforts carefully measure the effects of using one font versus another. All of these elements combine to create a hopefully flawless experience for the user. If the designing of a website or application is done correctly, it can inspire potential clients to revisit them and create positive associations with the company in their brains. However, often, these elements don't account for translation. Some may be surprised to learn that translating words into another language isn't always enough to fully convey an experience to another culture. There are many more details that need to be addressed. Software localization is adapting your software to both the written language and the culture of your target audience. It can affect formatting, pictures, dates and times, spelling, and even calendars. While software localization may not seem very useful at first glance, it has many benefits that can help bring a company to new audiences and wider clientele. Advantages of software localization As companies localize their software, they automatically widen their outreach. If done correctly, localization ensures that customers can fully understand and interact with the software regardless of if the product was originally produced in their language. This will increase a company's credibility on an international scale. It will also strengthen their position in the global market. Without the language and cultural barriers causing frustrations and misunderstandings, customers will be able to use all aspects of the software. Instead of only being able to grasp the most basic commands such as "open" or "save", they will be able to understand complex instructions. They can troubleshoot problems themselves. They can access all the benefits the software has to offer. Once they understand the full potential of a program, they are more likely to recommend programs to friends, family members, or coworkers. This has dual benefits. First, it will allow your product to become more widespread within a foreign market. Second, it will reduce support costs. Currently, companies must dedicate lots of time to dealing with customer questions and concerns. Chat and call features are available to assist customers with issues they may encounter. Good localization means that foreign users will be able to better understand the products themselves. They will not need as much help from technical experts. As a result, the support costs of a company can be lower. Additionally, localizing software to function within other cultures can set your product apart from competitors. Today's world is full of fast-paced races to obtain clients. By tailoring your product for another culture, you can quickly attract a new market in a space that may not have much competition. Users will flock to a program designed for their own cultural boundaries instead of an unlocalized product that they only partially understand. Localization in this way can help to build trust and loyalty between a company and its clients. In ensuring that localized software is free of spelling errors, clunky formatting, or other readability issues, potential clients will trust that the company can produce quality products in their native language. A company's clientele will grow as customers return for the next product, already reassured that the company is capable of localizing to suit their unique needs. Why is localization important? In addition to the various advantages it allows, software localization helps to create a worldwide culture of inclusion and unity. Through localization, companies can build positive relationships with cultures that they would have been unable to connect with otherwise. It also demonstrates to other cultures that a company cares about its people. In this way, it gives a company a chance to reach a wider audience. If a company wants to grow on a global scale, its platform must be accessible in different languages. Additionally, localization helps to increase the click-through rate. If users see a website that is formatted in a familiar way and uses customs or images from their own culture, they are more likely to stay on that website and see what it has to offer. If a website includes unfamiliar elements, even if it is in their native language, they are more likely to click away. Most people have had an experience where they click on a website only to realize that the formatting is clunky, old-fashioned, and unpleasant to look at. Marketing attempts on websites like this are ineffective. Localization helps so that customers don't get scared away. Software localization is also important because it can be applied to all kinds of industries. From social media websites to banking software, or even gaming apps for mobile phones, localization can always help a product reach more potential users. Localization isn't even limited to being used during translation. It can be utilized to make content more accessible for people who speak the same language but live in different countries. For example, localization can help bridge the gap between English speakers in the United States, Australia, and the United Kingdom. Vocabulary and spelling differences between these dialects might confuse some readers, but localization makes the necessary adjustments so that the content is familiar to each specific group. The Importance of Localization for Global Success The global market is filled with opportunities. However, only about 360 million people out of 8 billion people are native English speakers. Without localization, companies will be unable to reach the majority of people in the world. Other languages with large numbers of native speakers include Chinese, Hindi, Arabic, Portuguese, Spanish, and Bengali. Each of these languages, as well as the hundreds that are not included here, represent a culture of people who could benefit from emerging software programs. The only wall standing in their way is the language barrier and the need for localization. Many large companies have already embraced localization. Huge brands such as Airbnb, Netflix, Slack, and Tinder have already adjusted their websites and additional software according to location. They use different marketing strategies, images, and content in order to tailor content for each region. Thanks to the efforts of localization, these companies are growing at an exponential rate. They produce content that feels familiar and easy to use regardless of a potential customer's native language. They strive to prevent missing out on good opportunities due to miscommunication and build excellent relationships with foreign markets. As localization becomes a more popular decision, companies will expand. They will build a bigger clientele. They will also gain access to additional opportunities that wouldn't have been available to them otherwise. Localization is the next step in leading companies toward international success.
interview by Jeroen Junte Amsterdam-based designer Robert Bronwasser presents four innovative concepts for living, mobility, food, and technology at the Milan Design Week. "I don't want to force the user, but rather offer possibilities." The foundation of the presentation Timeless is More is formed by his vision on sustainability and design: Rethink, Redefine, and Redesign. "The most important step towards sustainability is creating products with a long lifespan." The studio of Robert Bronwasser (1968) is located on an industrial canal in the port area of Amsterdam. It's a contemporary warehouse filled with thoughtful design, a selection from the industrial designer's 30-year career. There are furniture pieces, clocks, a complete bathroom, but also an electric scooter and a coffee machine. However, for the Milan Design Week 2024, he doesn't present ready-made products but rather four sustainable visions on our changing ways of life. The presentation at Milan Design Week is titled Timeless is More. What does that stand for? "Sustainability, globalization, and raw material scarcity are societal themes I, as a designer, need to address. How can I take responsibility? Recycling is important, but essentially, you're designing something to be discarded. Whereas, I aim for products to last as long as possible. Instead of thinking 'throw it away' when they break, I want users to repair or replace parts. Hence the title Timeless is More for my presentation. After all, nothing is more sustainable than timeless products with a long lifespan. For this, products need to not only be of high quality but also have pleasant usability and attractive aesthetics. To last long, a product needs something extra, something that builds a connection, because it's more beautiful, enjoyable, and better. I don't want to limit the user but rather provide new possibilities. That's why I focus on four themes that deeply impact our everyday lives: mobility, digitization, food, and living. And of course, this allows me to showcase the breadth of my design practice. Over the past thirty years, I've designed the most diverse products. After all, the Milan Design Week is the most important stage for product design." Let's delve into these themes one by one. With the chair Recover, you explore the role sustainability can play in furniture design. Why did you ultimately choose to design a chair? "The chair is the ultimate test of skill for designers. The challenge to myself was: design an efficient and producible chair that is sustainable and can be customized to personal taste. The solution is a simple construction of recycled plastic, packaged as a flatpack and easy to assemble. You can then slide on various covers made of leather, denim, or wool in different colors. It's a chair you can endlessly redecorate, hence the name Recover. So instead of many different models, just one model that becomes personal through the covers. Where the principle of four legs with a backrest – which simply works well – forms a natural basis." Rebike is a prototype of an e-bike. What important mobility issues are you exploring with this? "Cars are getting bigger, bulkier, and heavier. At the same time, cities are becoming less accessible for these monsters. Therefore, the focus shifts to new practical means of transportation like electric bikes, scooters, and scooters. But existing e-bikes are usually complex versions of the old-fashioned bike. That's why I've developed an e-bike where the frame houses the battery, wiring, and electronics. My Rebike doesn't look technocratic but robust. It's less prone to break and easy to repair. The handlebar, saddle, pedals, wheels, and other mechanical parts are replaceable according to a plug-and-ride principle. Furthermore, I've equipped the bike with options to easily carry all kinds of luggage." You delved into the food theme with Remix, a modular kitchen. What's wrong with existing kitchens? "The kitchen is one of the most expensive parts of the home. But when you move, you don't see a return on that investment. Furthermore, the way we cook has changed. Sometimes we prepare a six-course menu from a cookbook, other times we make a quick and simple one-pan dish. Cooking has also become a social activity. But the traditional kitchen is a fixed spot in the house. The layout, the location of the cooktops, or the length of the countertop are all fixed for years. And everything is tucked away behind doors or in drawers. That's why I've designed a modular kitchen that you can assemble yourself and easily place anywhere in the house or move. If your living situation changes, you can easily expand or shrink this kitchen. And if you move, you just take it with you." With the prototype Replay, you respond to the increasing digitization of the domestic environment. What's missing from the existing devices around us? "Digital devices almost always have a high-tech appearance, with a complicated interface and a hard shiny surface. As a teenager, I had an orange portable television, a cheerful device that was also very user-friendly. Why do all televisions now look the same and so impersonal? While the way we watch movies and series is actually old-fashioned. Very informal and relaxed. Due to the streaming service, we watch and listen very differently nowadays. That's why I've designed a playful device that meets this need and new possibilities: a device as a homey friend with which you can watch your favorite programs or listen to music anywhere and anytime. By emphasizing usage over technology, such a product becomes much less obsolete." To what extent do these four prototypes reflect your design vision? "Too often, designing is building on an existing product. I prefer to take a step back to see what can or must be done differently. How can I make a product more enjoyable, simpler, or more sustainable? That's why the four prototypes all start with Re. They offer a radically different vision of what already exists. Designing is thinking differently. That's why I've added three principles to the circular economy – Rethink, Redefine, and Redesign – which are more about designing itself. That is, good design starts with thinking about the consumer's needs. This is followed by a new definition of what the product should meet. Then design follows." Laughing: "The last phase is actually React, where hopefully during the Milan Design Week I receive reactions and can discuss them with visitors."
Acton Bail Bonds, Lancaster Bail Bonds, Little Rock Bail Bonds, Palmdale Bail Bonds, Quartz Hill Bail Bonds What Can Be Done about Squatters in California? Posted on September 27, 2018 by spiralmode 27 Sep California Trespassing Laws Here in California, and the rest of the country, a person is not able to walk on privately owned land or building unless they have permission to do so. Entering into someone else's property without permission is considered trespassing. California Penal Code 602 makes this a misdemeanor activity. This means that trespassing can earn a person one of the following: A fine no larger than $1,000. Up to 6 months in jail. Some combination of fine and jail. Trespassing is not something that is taken lightly here in California. While one would think dealing with squatters would be plain and simple, that is not the case. What Is Adverse Possession? California has what is known as squatter's rights. This is a term that terrifies and concerns many property owners. Squatters in California can earn rights through what is referred to as adverse possession. This is a legal term that can allow a trespasser to eventually gain control of someone else's property, which is bad for the property's owner. Adverse possession basically states that if a squatter has been living on a piece of property long enough, and has made noticeable improvements on the land while paying the land's property tax, then he or she has a reasonable claim for ownership of the land in question. For this to occur, the property owner has to be pretty unaware of what is going on with the property for a very long time. For adverse possession to take effect, the squatter has to live on the land continuously for 5 years, all the will using the land and making improvements on it.Once that is done, the squatter will have the right to claim the property as their own in court. The government allows adverse possession because it takes land that was unused, and develops it, making it useable, and taxable. The 5 year requirement is to give the property owner time to notice the problem and try to deal with it. Dealingwith Squatters Unfortunately for property owners, dealing with squatters is not as simple as one would hope, even with California's laws against trespassing. As far as the state law is concerned, a person who does not properly police and control their property, deserves to lose said property. This is why it is extremely important for a property owner to regularly inspect any property that they own, but do not currently use. They also need to make sure that are always paying their property taxes. Doing so will help them ensure that squatters do not reside there long enough to earn squatter's rights, or achieve adverse possession. Unfortunately, even after doing all of this, it can still be a lengthy legal process to remove squatters from a property, especially if they know about squatter's rights. Skilled squatters are known to target abandoned properties and can often come up with official looking documents when confronted by police or other law officials. This can make them difficult to remove despite the fact that they are trespassing, however it is not impossible. A property owner just needs to be on top of the problem. spiralmode Drink Responsibly on Halloween How to Deal with Road Rage
Magnetic drum BMR The BMR type magnetic drum is designed for automatic separation of ferrous metals from bulk materials transported by gravity or fed using a vibrating feeder. The magnetic drum protects process machines against damage caused by metal contamination, prevents production downtime and ensures product quality. The BMR drum is also used to recover valuable ferrous scrap in waste recycling processes. The BMR drum magnet is reliable, very durable and designed for continuous operation. The BMR drum is characterized by high metal separation efficiency. The ferrite or neodymium permanent magnets used in the drum have high coercivity, which makes them difficult to demagnetize. Therefore, the drum magnet has a long service life. Performance features of the magnetic drum from Magnetix - Made-to-measure magnetic drum according to individual requirements. - Robust and durable design ensuring long service life. - Diameter of the magnetic drum up to 630 mm. - Working width of the magnetic drum up to 2000 mm. - Magnetic circuit with high magnetic field intensity. - High coercive magnetic material. - Drum shell made of austenitic stainless steel. - Operating temperature up to 150°C. Applications of the drum magnet - Separation of iron particles from grits, sands, flours and other mineral materials. - Highly effective purification of packaging and light bulb glass cullet. - Separation of steel wire in tire and rubber recycling processes. - Separation of metal impurities from wood chips and chips. - Purification of alternative fuels RDF. - Cleaning of shot and other abrasive materials in closed sandblasting and shot-blasting systems. - Purification of food products using high-power neodymium magnets. - Separation of magnetite from heavy liquid in coal mines. - Stainless steel separation. Versions of the magnetic drum - BMR-F type magnetic drum Made of ferrite magnets with medium magnetic field intensity, designed to remove larger metal contaminants from the transported material, such as screws, bolts and other broken machine parts. - BMR-N type magnetic drum Made of high-power NdFeB neodymium magnets with high magnetic field intensity, designed to remove small metal contaminants from the transported material, such as bearing balls, metal filings, iron oxides and others with a small adhesion surface to the magnet and weakly magnetically susceptible. Drum magnet accessories - Mechanism for adjusting the position of the magnets. - NORD or SEW gear motor for turning the drum shell. - Drum shell made of wear-resistant manganese steel. - TELEMECANIQUE drum rotation sensor.
Exercise is Medicine® Australia has developed a number of factsheets and resources to help educate you on the role of exercise in the prevention, treatment and management of chronic conditions or disorders. The factsheets are available for most conditions. It is aimed at doctors, nurses and allied health professionals. The factsheets provide information on: - The condition. - The benefits of exercise. - How exercise produces benefits in the prevention, treatment, and management for that condition. - The most appropriate exercise for that condition.
Md Golam Mostafa, S M Helal Uddin and M R Hasan University of Rajshahi, Bangladesh The study was carried out to understand the hydro-geochemistry and ground water quality in the Rajshahi city of Bangladesh. A total of 240 groundwater samples were collected in two years, i.e., 2009 and 2010 covering pre-monsoon, monsoon and post-monsoon seasons. Aquifer soil samples were collected from 30 locations during the monsoon in 2010. The physical parameters were pH, Electrical Conductivity (EC), Total Dissolved Solids (TDS), Total Hardness (TH) and total alkalinity. The chemical parameters included major cations, anions and the heavy metals. The results revealed that the groundwater was slightly acidic to neutral in nature. The total hardness was found to be in the category of hard to a very hard in all the water samples. The bicarbonate and calcium concentration in the groundwater exceeded the permissible limits may be due to the dissolution of calcite of alluvial soils. The concentrations of calcium, iron, manganese, arsenic and lead were far above the permissible limit in most of the shallow tubewell samples indicating the level of contaminants were likely to cause harm to human health. The study found that the major hydro-chemical facies was identified to be calcium-bicarbonate-type (CaHCO3) water. The rock- water interaction was the major geochemical process controlling the chemistry of groundwater in the study area. The study results revealed that the quality of the groundwater in Rajshahi city area was of great concern and not suitable for human consumption without adequate treatment. Environmental & Analytical Toxicology received 6818 citations as per Google Scholar report
Periodic Labour Force Survey (PLFS) Subscribe to Never Miss an Important Update! Assured Discounts on New Products! Must Join PMF IAS Telegram Channel & PMF IAS History Telegram Channel Periodic Labour Force Survey (PLFS) - Context (TH I IE): The Ministry of Statistics and Programme Implementation (MoSPI) releases a quarterly bulletin of the Periodic Labour Force Survey (PLFS). - The PLFS follows a current weekly status approach, where people are considered unemployed if they did not work for at least one hour during the week but actively sought work. PLFS: Origin and Objective - The PLFS was initiated by the National Statistical Office in 2017 for frequent labour force data. - The inaugural annual report was published in 2019, utilising data from July 2017 to June 2018. - PLFS's objective is to estimate vital employment and unemployment indicators like the Labour Force Participation Rate every three months in urban areas. - It also aims to provide yearly estimates for both rural and urban regions. Key Indicators of PLFS - Labour Force Participation Rate (LFPR): the percentage of persons in the labour force (working or seeking or available for work) in the population. - Worker Population Ratio (WPR): defined as the percentage of employed persons in the population. - Unemployment Rate (UR): UR is the percentage of persons unemployed among the persons in the labour force. - According to the International Labour Organisation (ILO), unemployment involves being jobless when actively seeking employment. Thus, unemployment is not synonymous with joblessness. Activity Status - Usual Status: Usual activity status is determined based on the reference period of the last 365 days preceding the survey date. - Current Weekly Status (CWS): According to CWS, the labour force is the number of persons either employed or unemployed on average in the week preceding the survey date. - Usual status unemployment rates will always be lower than CWS rates (because there is a greater probability that an individual would find work over a year compared to a week). Key Points from the PLFS Quarterly Bulletin (April-June 2023) for Urban Areas - Labour Force Participation Rate (LFPR): The LFPR for individuals aged 15 years and above was between 46.2% and 47.8% in the pre-pandemic period. However, it rose to 48.8%. - Worker Population Ratio (WPR): The WPR for the same age group ranged from 41.8% to 44.1% before the pandemic. It increased to 45.5%, exceeding the pre-pandemic figures. - Unemployment Rate: The unemployment rate for individuals aged 15 years and above was between 7.8% and 9.7% in the pre-pandemic period. It fell to 6%, lower than pre-pandemic rates. - Employment Trends: Both male and female employment increased in self-employed categories such as own-account worker and helper in the household enterprise.
What is a prosthodontist? So, what exactly is a prosthodontist? A prosthodontist is a dental specialist who focuses on the restoration and replacement of teeth. "Prostho" refers to replacement or restoration and "dontist" refers to teeth. The advanced training prosthodontists undergo equips them with the ability to handle complex dental issues, including dental implants, dentures, all-on-four procedures, and restorative dentistry. According to the University of Pennsylvania's School of Dental Medicine, prosthodontists are well-equipped for the complex matters of dental implants. With nearly 196,000 general dentists in the country, there are only roughly 3500 prosthodontic clinics. With roughly 300,000 dental implants being performed each year in the United States, these clinics and prosthodontists take the lead in coordinating patient care with oral surgeons, general dentists, and other specialties when needed, especially for more complicated cases. Unlike general dentists or other dental specialists, prosthodontists have completed several years of additional training (a minimum 3-4 years) dedicated to restorative dentistry and cosmetic issues. This specialized training allows them to offer solutions tailored to each patient's individual needs, especially when it comes to complex restorative procedures. When it comes to dental implants, prosthodontists like Dr. Atwood have the expertise to ensure a natural look and comfortable fit. As an American Board of Prosthodontists certified provider, his intricate knowledge of dental materials and techniques enables him to create solutions that are both functional and aesthetically pleasing. For patients in need of dentures or all-on-four treatments, Dr. Atwood can provide custom solutions to enhance both oral health and overall quality of life. His attention to detail and focus on patient satisfaction makes him the ideal choice for individuals seeking comprehensive restorative dental care.
Choosing the Right Medicare Advantage Plans in Iowa Attention Iowa residents! Are you tired of navigating the complex world of Medicare? Are you looking for a simpler, more comprehensive option to meet your healthcare needs? Look no further than Medicare Advantage Plans. In this article, we will explore why these plans are a game-changer for Iowa residents and how they can provide you with greater coverage, flexibility, and peace of mind. Read on to discover how Medicare Advantage Plans can revolutionize your healthcare experience in the Hawkeye State. Explore Medicare Advantage plans in Iowa: Find comprehensive coverage options tailored to your needs. Compare plans and make informed decisions today. What are Medicare Advantage Plans? Medicare Advantage, also referred to as Medicare Part C, stands as a distinct type of health insurance plan provided by private companies, offering an alternative route to Original Medicare. Its inception dates back to 1997, and over time, it has garnered popularity among individuals eligible for Medicare benefits. Additionally, these plans also have annual limits on how much you would pay out-of-pocket for covered medical expenses each year. Traditional Medicare does not have this cap on costs, and individuals could potentially be responsible for high medical bills if they require extensive care or treatment. Medicare Advantage Plans also often include prescription drug coverage (Part D) within their plan options. This is important because traditional Medicare typically does not cover the cost of medications unless they are administered in a hospital setting or under certain circumstances. With prescription drugs being one of the largest expenditures for seniors, having this coverage included in a simplified package like an advantage plan can save Iowa residents both time and money. There are several types, including Health Maintenance Organizations (HMO), Preferred Provider Organizations (PPO), Special Needs Plans (SNP), Private Fee-For-Service (PFFS), and Medical Savings Account (MSA) plans. Each plan has its own network of providers and different rules for accessing services. Medicare Advantage Plans are a game-changer for Iowa residents because they offer convenience, cost savings, comprehensive coverage, and financial protection. With the variety of plans available, individuals can choose the best fit for their unique healthcare needs while potentially lowering their out-of-pocket costs. It's important to carefully research and compare plans to find the one that best fits your specific situation. Benefits of Medicare Advantage Plans for Iowa Residents When it comes to choosing the right healthcare coverage, Iowa residents have a lot of options. One popular choice is Medicare Advantage plans, also known as Medicare Part C. Another major advantage of enrolling in a Medicare Advantage plan is its cost-saving potential. Additionally, these plans typically have out-of-pocket maximums that cap how much you will have to spend on healthcare services per year. This can provide peace of mind, knowing there is a limit to how much you will need to pay out-of-pocket for medical expenses. 1. Comprehensive Coverage: - These plans offer everything that Original Medicare does, but with added benefits that can greatly improve your overall health and well-being. For example, many Medicare Advantage plans cover prescription drugs, which can be a big expense for seniors on Original Medicare. Additionally, some plans may include coverage for routine dental check-ups and vision exams – services that are not typically covered under Original Medicare. 2. Cost Savings: - Medicare Advantage plans in Iowa often have lower out-of-pocket costs compared to Original Medicare. For instance, most plans have annual out-of-pocket maximum limits, which means once you reach a certain amount in medical expenses each year, your plan will cover 100% of any remaining healthcare costs. This gives peace of mind to individuals on fixed incomes who may be concerned about unexpected medical expenses. 4. Combined Benefits: - Many medicare advantages offer multiple services under one umbrella while giving beneficiaries an opportunity to receive maximum service delivery using all provided facilities by removing insurance restrictions from their choices and sharing decision-making with doctors, leading to better care. Additionally, some Medicare Advantage plans may also include gym memberships or discounts on fitness classes, promoting a healthy and active lifestyle for seniors. 5. Personalized Care: - Medicare Advantage plans often offer additional resources such as case management services and wellness programs that can help individuals manage chronic conditions and lead a healthier lifestyle. These personalized care options can give Iowa residents the support they need to proactively take charge of their health. Medicare Advantage plans are a game-changer for Iowa residents due to their comprehensive coverage, cost savings, network flexibility, combined benefits, and personalized care options. With these advantages in mind, it's no wonder that more and more Iowans are choosing Medicare Advantage over Original Medicare. It's important for individuals to carefully consider their healthcare needs and weigh all their options before making a decision on which plan is right for them. Coverage and Services Offered by Medicare Advantage Plans One of the major advantages of choosing a Medicare Advantage plan is the enhanced coverage it offers compared to Original Medicare. In addition to covering hospital stays and medical services like doctor visits, lab tests, and X-rays that are covered by Part A and B, respectively, these plans often include additional benefits such as prescription drug coverage, dental care, vision care, hearing aids, fitness programs, wellness programs and more. This expanded list of services can greatly benefit Iowa residents who may have unique medical needs or require ongoing treatment for chronic conditions. Furthermore, many Medicare Advantage plans offer zero or low monthly premiums, which can be beneficial for those looking to manage their healthcare costs. Some plans may even refund part or all of the premium payments made towards Part B coverage if they provide equal or better benefits than Original Medicare. This feature makes these plans an affordable option for Iowa residents who want more comprehensive coverage without paying high premiums. Aside from these tangible benefits offered by Medicare Advantage plans in terms of coverage options and cost savings opportunities, beneficiaries can also take advantage of convenience when it comes to managing their healthcare needs. Many plans have networks of contracted providers, such as doctors and hospitals, where beneficiaries can receive care at lower out-of-pocket costs compared to going out-of-network. Most MA plans also offer telehealth services, allowing for virtual appointments with healthcare providers, making it easier for Iowa residents to receive care from the comfort of their own homes. Comparison to Original Medicare However, in recent years, a new game changer has emerged – Medicare Advantage plans. This means that while both options provide the same basic coverage for hospital care (Part A) and medical services (Part B), there may be variations in costs, provider networks, and extra benefits between the two. Some even offer rebates on Part B premiums for their members. Additionally, most plans include an out-of-pocket maximum, which limits how much you will need to pay each year for covered medical expenses. Another key difference between these two options is access to providers. Besides providing coverage similar to Original Medicare Parts A and B, most Medicare Advantage Plans also include prescription drug coverage (Part D). Some may even offer additional benefits such as dental, vision, or hearing services, which are not covered under traditional Medicare. Enrollment Process for Iowa Residents Enrolling in a Medicare Advantage plan as an Iowa resident is a simple and straightforward process. There are a few key steps to follow in order to ensure that you have access to the best healthcare coverage available through these plans. Firstly, it's important to understand that there are specific enrollment periods for Medicare Advantage plans. The initial enrollment period runs from three months before your 65th birthday until three months after. Once you have determined when you are eligible for enrollment, the next step is choosing a plan. Iowa residents have various options when it comes to Medicare Advantage plans, as these plans are offered by private insurance companies. During the enrollment process, you will need to provide personal information such as your Social Security number and current healthcare coverage details. If applicable, make sure to inform them of any special circumstances (such as having employer-sponsored health insurance) that may affect your eligibility for Medicare Advantage. Once your application has been submitted and approved, you will receive confirmation of your enrollment by mail or email within a few weeks. This will include all of the details about your new plan, including coverage information and member ID cards. It's crucial for Iowa residents who have enrolled in a Medicare Advantage Plan to be aware of potential changes in their health status that could impact their eligibility for coverage. It's also important to review the plan annually during the open enrollment period and make any necessary changes to your coverage based on your healthcare needs. Medicare Advantage plans offer comprehensive and affordable healthcare coverage for Iowa residents. The enrollment process may seem overwhelming at first, but by understanding the key steps and deadlines, you can ensure that you have access to the best possible care. Common Misconceptions about Medicare Advantage Plans However, with any new program or insurance plan, there are bound to be misconceptions and misunderstandings. In this section, we will debunk some common myths about Medicare Advantage plans. Myth #1: Medicare Advantage Plans Are Only Available in Major Cities - This is not true. In fact, these plans are offered by private insurance companies across the country and are available in rural areas as well. The availability of Medicare Advantage plans may vary depending on your location, but it is not limited to just urban areas. Myth #2: You Will Lose Your Original Medicare Coverage - Some people fear that enrolling in a Medicare Advantage plan means giving up their original Medicare coverage. However, this is not the case. When you enroll in a Medicare Advantage plan, you are still enrolled in both Part A (hospital insurance) and Part B (medical insurance) of Original Medicare. The only difference is that your benefits will be administered through a private insurance company instead of the government. Myth #3: You Can't Choose Your Own Doctors - Another misconception about Medicare Advantage plans is that you must use doctors within a specific network chosen by the insurance company. While some MA plans do have networks, many offer out-of-network options or even allow you to see any licensed provider who accepts Original Medicare patients. It's important to research the network options when choosing a plan to ensure your preferred doctors are included. Myth #4: All Plans Have High Out-of-Pocket Costs - Many people assume that all MA plans have high out-of-pocket costs like deductibles and copayments. While it's true that some MA plans do require cost-sharing for services such as hospital stays and doctor visits, these plans are required by law to cap the maximum out-of-pocket expenses. This provides a safety net for beneficiaries who require extensive medical care. Success Stories from Iowa Residents As with any healthcare decision, it is important to understand the impact and effectiveness of Medicare Advantage plans for Iowa residents. To truly grasp the potential benefits of these plans, it can be helpful to hear from individuals who have experienced firsthand the positive outcomes they can provide. These success stories from real Iowa residents highlight the unique advantages and opportunities that Medicare Advantage plans offer. Another Iowa resident living in Cedar Rapids spoke about how their Medicare Advantage plan provided additional coverage for vision and dental services – an area where Original Medicare does not typically provide coverage. This enabled them to save hundreds of dollars on necessary dental work that would have otherwise been out-of-pocket expenses under Original Medicare. Other residents have praised their Medicare Advantage plans for offering comprehensive prescription drug coverage. One individual from Davenport shared how grateful they were that their plan covered all medications prescribed by their doctor at a lower cost than they had previously paid through Original Medicare or private insurance. Additionally, many Iowans have expressed appreciation for the added support and resources available through certain types of Medicare Advantage plans. A person from Iowa City talked about how joining a Special Needs Plan (SNP) tailored specifically for those with diabetes has helped them better manage their condition through personalized care coordination services, education programs, and specialized medical equipment coverage. Not only do these success stories illustrate how vital essential benefits can be accessed through Medicare Advantage plans in ways often unavailable under Original Medicare alone, but They also highlight just how significant an impact these enhanced options are having on real people's lives throughout different communities across Iowa. Conclusion: Why Medicare Advantage Plans are a Game-Changer for Iowa Residents After exploring the benefits and features of Medicare Advantage plans, it is evident that they are a game-changer for Iowa residents. These plans offer a comprehensive and affordable alternative to traditional Medicare coverage, providing additional perks and services that can greatly improve the overall healthcare experience. Another advantage of Medicare Advantage plans is their cost-effectiveness. Most MA plans have lower out-of-pocket costs compared to traditional Medicare, making them more budget-friendly for individuals on fixed incomes. In fact, many MA plans have zero or low monthly premiums, meaning that beneficiaries can save money right from the get-go. Additionally, most MA plans come with annual out-of-pocket maximums, protecting Iowans from excessive medical expenses in case of unexpected health issues. Additionally, these plans also provide greater flexibility in terms of network options. With an increasing number of people opting for Newmedicare, it's clear that it is a preferred choice when it comes to healthcare coverage. This means that beneficiaries can access care from a broader range of providers without having to worry about expensive out-of-network fees. If you're over the age of 65 years and want to learn more about Medicare Plan, please visit Newmedicare
Digital Kidnapping: Protecting Your Child's Online Image and Navigating the Social Media Sharing Risks Introduction: The Virtual Child Snatching Phenomenon With the rapid growth of social media, our lives have become increasingly interconnected, and parents often share photos of their children online to celebrate milestones or simply to stay in touch with friends and family. However, this seemingly innocent act can expose children to the dangers of digital kidnapping. In this comprehensive guide, we'll explore the concept of digital kidnapping, delve into real-life examples, and provide internet safety tips for parents seeking child identity theft solutions. How Does Digital Kidnapping Work? Digital kidnapping occurs when someone steals photos of children from their parents' social media accounts and reports them on their own profiles, often pretending to be the child's parent or guardian. In some cases, the digital kidnapper may create an entirely new identity for the child, giving them a different name and backstory. This virtual child snatching can have far-reaching consequences, such as causing emotional distress for the child and their family, as well as increasing the risk of child identity theft. What is the Meaning of Digital Kidnapping? Digital kidnapping refers to the unauthorized use of a child's photos and personal information found online, typically on social media platforms. The kidnapper may use these images to create fake accounts, engage in role-playing games, or even attempt to extort money from the child's family. It is a form of child identity theft that can have serious repercussions for the child and their family's privacy and safety. What is an Example of a Digital Kidnapping? One harrowing example of digital kidnapping is the story of a mother named April, who discovered her child's photos on a stranger's Instagram account. The stranger had stolen the images from April's Facebook profile and used them to create a completely fabricated life for the child, complete with a new name and family background. This distressing incident highlights the potential dangers of sharing children's photos online without proper precautions. Why are Children Vulnerable? Children are particularly vulnerable to digital kidnapping because their personal information is often readily accessible online. Many parents, without realizing the risks, share photos and personal details of their children on social media platforms. This makes it easy for digital kidnappers to find and exploit this information, using it to create fake profiles and engage in malicious activities. What is Social Media Kidnapping? Social media kidnapping is a form of digital kidnapping that specifically involves the theft of children's photos from social media platforms like Facebook, Instagram, and Twitter. Perpetrators use these photos to create false identities or engage in nefarious activities, such as child identity theft or even adoption scams. Navigating the Dangers of Social Media Kidnapping: Online Child Safety Tips How to keep your kid safe As a parent, protecting your child's online image is paramount. Here are some online child safety tips to help safeguard your child from digital dangers: - Be cautious with what you share: Think twice before posting photos and personal information about your child online. Avoid revealing details that could be used to identify your child, such as their full name, school, or location. - Update privacy settings: Ensure that your social media accounts have strict privacy settings. Limit access to your child's photos and personal information to people you know and trust. - Educate your child about online safety: Teach your child about the importance of privacy and the risks associated with sharing personal information on the internet. Encourage them to be cautious with their own social media accounts and to be mindful of what they share. - Remove geotags: Disable geotagging features on your smartphone and remove location data from photos before posting them online. This prevents potential misuse of location information.
Welcome to our exploration of crawl space encapsulation and the array of benefits it brings to your home. The often overlooked crawl space plays a significant role in the overall health and efficiency of your living space, and encapsulation offers a comprehensive solution. In this guide, we'll delve into the reasons why choosing crawl space encapsulation is a wise decision, as it not only enhances energy efficiency and structural integrity but also contributes to improved indoor air quality and a more comfortable living environment. Improved Indoor Air Quality: How Crawl Space Encapsulation Enhances Health Crawl space encapsulation plays a crucial role in improving indoor air quality by addressing one of the primary sources of airborne contaminants in your home. Without proper encapsulation, crawl spaces can become breeding grounds for mold, mildew, and pests, which can release harmful particles into the air you breathe. By encapsulating the crawl space, you create a barrier that prevents moisture buildup and minimizes the growth of these contaminants, ultimately contributing to cleaner and healthier indoor air. Furthermore, crawl space encapsulation helps prevent the infiltration of outdoor allergens, pollutants, and radon gas into your home. A sealed crawl space acts as a buffer, preventing these external elements from permeating your living space. This is especially important for those with allergies, asthma, or other respiratory sensitivities. By opting for crawl space encapsulation, you're making a significant investment in the well-being of your family, ensuring that the air you breathe is free from harmful particles and allergens. Mold and Moisture Prevention: The Role of Crawl Space Encapsulation Crawl space encapsulation is a powerful strategy for preventing mold and moisture issues that can compromise the structural integrity of your home and pose health risks. Unencapsulated crawl spaces are susceptible to moisture buildup, which creates an ideal environment for mold and mildew growth. This not only affects the air quality in your home but can also lead to decay in wooden structural components and compromise the overall stability of your house. Crawl space encapsulation addresses these concerns by creating a sealed barrier that prevents moisture from entering the crawl space. By covering the floor and walls with vapor barriers and sealing any gaps or openings, you effectively minimize the chances of moisture accumulation and mold proliferation. This protective layer prevents dampness, discourages the growth of mold and mildew, and promotes a dry, controlled environment that contributes to a healthier living space and a more robust foundation for your home. Long-Term Investment: Crawl Space Encapsulation and Home Durability Crawl space encapsulation offers a long-term investment in the durability and longevity of your home's structure. By creating a sealed and controlled environment in the crawl space, you prevent excess moisture from permeating your foundation and causing issues such as rot, corrosion, and decay. This proactive measure not only safeguards your home's structural components but also extends the lifespan of your foundation, ultimately saving you from costly repairs down the road. Moreover, crawl space encapsulation contributes to improved energy efficiency. The controlled environment created by encapsulation prevents outside air from infiltrating your crawl space and affecting the temperature inside your home. This means your HVAC system doesn't have to work as hard to maintain a comfortable indoor climate, leading to reduced energy consumption and lower utility bills. By considering crawl space encapsulation as a long-term investment, you're ensuring that your home remains durable, efficient, and well-maintained for years to come. What is crawl space encapsulation, and how does it work? Crawl space encapsulation is a process that involves sealing and insulating the crawl space area beneath your home. It typically includes installing vapor barriers on the floor and walls, sealing any gaps or openings, and sometimes adding insulation. This creates a controlled environment that prevents moisture, mold, and pests from entering the crawl space. How does crawl space encapsulation improve indoor air quality? Encapsulation prevents moisture buildup, which can lead to mold growth and the release of harmful airborne particles. By sealing the crawl space, you prevent these contaminants from entering your living space, contributing to cleaner and healthier indoor air quality. What are the benefits of preventing mold and moisture in the crawl space? Preventing mold and moisture in the crawl space is crucial for maintaining the structural integrity of your home. Excess moisture can lead to decay, rot, and even foundation issues. Crawl space encapsulation helps prevent these problems, ensuring your home remains durable and structurally sound. Does crawl space encapsulation save on energy costs? Yes, crawl space encapsulation can lead to energy savings. A sealed and insulated crawl space prevents outside air from affecting the temperature inside your home, reducing the workload on your HVAC system and ultimately lowering energy consumption. Is crawl space encapsulation a DIY project or should I hire professionals? While some homeowners may attempt DIY crawl space encapsulation, it's generally recommended to hire professionals. Proper encapsulation requires specialized knowledge, equipment, and materials to ensure effective results. Professionals can assess your crawl space's specific needs and provide a thorough and well-executed encapsulation that maximizes the benefits for your home.
Lucknow, January 28 Soor Sarovar, also known as Keetham Lake, in Uttar Pradesh's Agra, has seen a fall in the number of birds migrating to the Ramsar site this winter. According to experts this could be due to a 'warm and late winter', and a shortfall in the monsoon. A survey report of Asian Waterbird Census (AWC) at Soor Sarovar Bird Sanctuary in Agra has recorded fewer waterbirds this year as compared to past years. "Water birds are the key indicators of a wetland's health and prevalent ecological conditions. A wetland provides roosting and foraging habitat for the wetland birds. Global climate change and lesser rainfall often leaves the wetland dried up, or lowering of water level in the water body. A delayed winter slows down or delays winter migration of long distant migratory water birds," said an ornithologist working for Wetlands International South Asia. During the AWC 2024, there was a slight increase in the number of species of migratory birds reaching Soor Sarovar, but it was not that significant because for most species, the number of birds coming was one or two only. There were 59 species this year as compared to 55 species that landed in 2023. These 59 species included 30 resident species and 29 species from other parts of the continent and Europe. Last year, there were 27 resident species and 28 species from outside the country. "However, there was a fall in the number of migratory birds reaching this Ramsar site. When compared to 2,659 waterbirds arriving in 2023, there were only 2,330 waterbirds this year," the survey said. Global climate change delayed winter and delayed migration and fewer number of winter waterbirds migrated from far Central Asia, North Asia including Russia and Siberia and the pattern is being witnessed almost everywhere in northern India this year. The annual AWC was successfully carried out in collaboration with National Chambal Sanctuary Project, Uttar Pradesh Wildlife Department and conservation support from Biodiversity Research & Development Society in Agra, in active participation of volunteers from Dr B R Ambedkar University and Wildlife SOS in Agra and sanctuary wildlife staff. Experts pointed out that the water level at Soor Sarovar was also less, which reduced the number of birds which swim. The number of birds walking on water surface remained steady this year. Wetlands International's AWC helps promote the designation and management of internationally important sites such as nationally protected areas, Ramsar sites, Important Bird and Biodiversity Area sites, claimed the ecologist. Soor Sarovar is a unique wetland for waterbirds located on the bank of the Yamuna. It is one of IBA sites in India with a rich birdlife diversity. Amongst the major species, which came in greater number this year were the northern shoveler, bar headed geese, great cormorant, while a fall was witnessed for common teal and pelican. The eight IUCN Red listed threatened species namely oriental darter, black-headed ibis, black-necked stork, dalmatian pelican, greater spotted eagle, river tern, river lapwing and black-tailed godwit turned up this year. Join Whatsapp Channel of The Tribune for latest updates.
Improving Children's Emotional Health through Installing Biowalls in Classrooms - 인간식물환경학회 - 제24권 제1호 - 2021.02 - 29 - 38 (10 pages) Background and objective: The physical environment where children spend most of their time is closely associated with their emotional development. To improve the emotional health of children, the introduction of natural elements in the indoor space has been suggested, the benefits of which have been shown in preliminary studies. This study aims to examine the effects that a biowall - a wall installation - in a classroom has on the emotional health of children in kindergarten. Methods: A total of four biowalls were separately installed in four kindergarten classrooms at a school in Seoul, South Korea, and the 60 children in these classrooms participated in the study. We assessed the children's emotional intelligence (via an Emotional Intelligence Rating Scale), resilience (via the Devereux Early Childhood Assessment), and eco-friendly attitudes (via the Children's Attitudes Toward Scale) before the installation of the biowalls and then again 3 months later. Results: The children's emotional intelligence, resilience, and eco-friendly attitudes had been significantly improved after the installation of the biowalls (p = .01). The sub-categories of the children s emotional intelligence and resilience were also significantly improved (p < .001). Conclusion: This study demonstrates the potential of biowalls—as an indoor environmental factor—in promoting the healthy emotional development of children. By bringing natural elements into indoor classroom settings, biowalls appear to increase children s direct/indirect contact with nature. To extrapolate the results of the study to the general population, future studies should be conducted with broader age groups. Research Methods Results and Discussion
Skip to Content Mon compte Mon compte PayPerView Support & Formation - ouverture dans une nouvelle fenêtre - ouverture dans une nouvelle fenêtre Donne votre avis - ouverture dans une nouvelle fenêtre Erreur de l'application Ovid Mon espace de travail Quoi de neuf Rechercher les résultats 1 of 1 Results Voir la Sélection Information de reference pour ce titre Accession Number: Faris, Mo'ez A-Islam E. 1,; Salem, Mohamed L. 2; Jahrami, Haitham A. 3,4; Madkour, Mohamed I. 5; BaHammam, Ahmed S. 6,7 (1)Department of Clinical Nutrition and Dietetics, College of Health Sciences/Research Institute of Medical and Health Sciences (RIMHS), University of Sharjah, Sharjah, United Arab Emirates (2)Immunology and Biotechnology Division, Department of Zoology, Faculty of Science, Tanta University, Egypt (3)Rehabilitation Services, Periphery Hospitals, Ministry of Health, Manama, Bahrain (4)College of Medicine and Medical Sciences, Arabian Gulf University, Manama, Bahrain (5)Department of Medical Laboratory Sciences, College of Health Sciences/Research Institute of Medical and Health Sciences (RIMHS), University of Sharjah, Sharjah, United Arab Emirates (6)Department of Medicine, College of Medicine, University Sleep Disorders Center, King Saud University, Reyad, Saudi Arabia (7)The Strategic Technologies Program of the National Plan for Sciences and Technology and Innovation in the Kingdom of Saudi Arabia, Riyadh, Saudi Arabia Ramadan intermittent fasting and immunity: An important topic in the era of COVID-19.[Review] Annals of Thoracic Medicine. 15(3):125-133, Jul-Sep 2020. WITH the growing pandemic of coronavirus disease 2019 (COVID-19) caused by severe acute respiratory syndrome (SARS)-related coronavirus (SARS-CoV-2) infection, a parallel growing interest arose concerning potential preventive and adjunct therapies, dietary and lifestyle modifications, and remedies that may boost the immunity against SARS-CoV-2 infection. Furthermore, as Ramadan intermittent religious fasting that is practiced by about one and a half billion Muslims throughout the globe is coincide this year with COVID-19 pandemic, a growing debate rose concerning the expected impact of fasting during Ramadan month and the associated dietary and lifestyle behaviors on the body's immunity against the pandemic infection. Published literature was searched to find out how intermittent fasting (IF) and its model of Ramadan affect the various aspects related to the body's immunity against microbial infections. IF was found to impact immunity by changing different related elements, including oxidative stress and inflammation, metabolism, body weight, and body composition. Dietary and lifestyle modifications during Ramadan month and their impact on immunity, such as water intake and hydration status, sleep duration and timing, caloric intake and mealtime, and social and spirtual activities, were addressed. Further research is warranted to figure out how IF during ramadan affects immunity against SARS-CoV-2 infection. (C) 2020 Annals of Thoracic Medicine | Published by Wolters Kluwer - Medknow Author Keywords: Coronavirus; COVID-19; diurnal fasting; infection; inflammation. 1. Rothan HA, Byrareddy SN. The epidemiology and pathogenesis of coronavirus disease (COVID-19) outbreak J Autoimmun. 2020;109:102433 2. World Health Organization. . Modes of Transmission of Virus Causing COVID-19: Implications for IPC Precaution Recommendations World Health Organization. 2020Last accessed on 2020 Mar 30 - ouverture dans une nouvelle fenêtre 3. Ong SWX, Tan YK, Chia PY, Lee TH, Ng OT, Wong MSY, et al Air, surface environmental, and personal protective equipment contamination by severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) from a symptomatic patient JAMA. 2020;323:1610-2 doi:10.1001/jama.2020.3227 4. Faris MAE, Jahrami HA, Alsibai J, Obaideen AA. Impact of ramadan diurnal intermittent fasting on metabolic syndrome components in healthy, non-athletic muslim people aged over 15 years: A systematic review and meta-analysis Br J Nutr. 2020;123:1-22 doi:10.1017/S000711451900254X 5. Ozalp M How Coronavirus Challenges Muslims' Faith and Changes Their Lives. 2020Last accessed on 2020 Mar 30 Available from: - ouverture dans une nouvelle fenêtre 6. McGonagle D, Sharif K, O'Regan A, Bridgewood C. the role of cytokines including interleukin-6 in COVID-19 induced pneumonia and macrophage activation syndrome-like disease Autoimmun Rev. 2020;19:102537 7. Wang W, He J, Lie p, Huang l, Wu S, lin Y, et al The Definition and Risks of Cytokine Release Syndrome-Like in 11 COVID-19-Infected Pneumonia Critically ill Patients: Disease Characteristics and Retrospective Analysis medRxiv. 2020 8. Umare V, Pradhan V, Nadkar M, Rajadhyaksha A, Patwardhan M, Ghosh KK, et al Effect of proinflammatory cytokines (IL-6, TNF-[alpha], and IL-1[beta]) on clinical manifestations in Indian SLE patients Med Inflammat. 2014;2014:385297 9. Labandeira-Garcia JL, Costa-Besada MA, Labandeira CM, Villar-Cheda B, Rodriguez-Perez AI. Insulin-like growth factor-1 and neuroinflammation Front Aging Neurosci. 2017;9:365 10. Faris MA, Kacimi S, Al-Kurd RA, Fararjeh MA, Bustanji YK, Mohammad MK, et al Intermittent fasting during Ramadan attenuates proinflammatory cytokines and immune cells in healthy subjects Nutr Res. 2012;32:947-55 11. Almeneessier AS, BaHammam AA, Alzoghaibi M, Olaish AH, Nashwan SZ, BaHammam AS. The effects of diurnal intermittent fasting on proinflammatory cytokine levels while controlling for sleep/wake pattern, meal composition and energy expenditure PLoS One. 2019;14:e0226034 12. Rahmani J, Kord Varkaneh H, Clark C, Zand H, Bawadi H, Ryan PM, et al The influence of fasting and energy restricting diets on IGF-1 levels in humans: A systematic review and meta-analysis Ageing Res Rev. 2019;53:100910 13. Che W, Lerner-Marmarosh N, Huang Q, Osawa M, Ohta S, Yoshizumi M, et al Insulin-like growth factor-1 enhances inflammatory responses in endothelial cells: Role of Gab1 and MEKK3 in TNF-alpha-induced c-Jun and NF-kappaB activation and adhesion molecule expression Circ Res. 2002;90:1222-30 14. Latifynia A, Vojgani M, Abofazeli T, Jafarieh H. Circulating immune complex during Ramadan J Ayub Med Coll Abbottabad. 2007;19:15-8 15. Latifynia A, Vojgani M, Gharagozlou MJ, Sharifian R. Effect of Ramadan on neutrophil's respiratory burst (innate immunity) and circulating immune complex J Ayub Med Coll Abbottabad. 2008;20:128-31 16. Campos-Rodriguez R, Godinez-Victoria M, Reyna-Garfias H, Arciniega-Martinez IM, Resendiz-Albor AA, Abarca-Rojano E, et al Intermittent fasting favored the resolution of Salmonella typhimurium infection in middle-aged BALB/c mice Age (Dordr). 2016;38:13 17. Vasconcelos AR, Yshii LM, Viel TA, Buck HS, Mattson MP, Scavone C, et al Intermittent fasting attenuates lipopolysaccharide-induced neuroinflammation and memory impairment J Neuroinflammation. 2014;11:85 18. Lee J, Kim SJ, Son TG, Chan SL, Mattson MP. Interferon-[gamma] is up-regulated in the hippocampus in response to intermittent fasting and protects hippocampal neurons against excitotoxicity J Neurosci Res. 2006;83:1552-7 19. Kak G, Raza M, Tiwari BK. Interferon-gamma (IFN-[gamma]): Exploring its implications in infectious diseases Biomol Concepts. 2018;9:64-79 20. Baird NL, Bowlin JL, Hotz TJ, Cohrs RJ, Gilden D. Interferon gamma prolongs survival of varicella-zoster virus-infected human neurons In vitro J Virol. 2015;89:7425-7 21. Rhein BA, Powers LS, Rogers K, Anantpadma M, Singh BK, Sakurai Y, et al Interferon-[gamma] inhibits ebola virus infection PLoS Pathog. 2015;11:e1005263 22. Adawi M, Watad A, Brown S, Aazza K, Aazza H, Zouhir M, et al Ramadan fasting exerts immunomodulatory effects: Insights from a systematic review Front Immunol. 2017;8:1144 23. Gasmi M, Sellami M, Denham J, Padulo J, Kuvacic G, Selmi W, et al Time-restricted feeding influences immune responses without compromising muscle performance in older men Nutrition. 2018;51-52:29-37 24. Andersen CJ, Murphy KE, Fernandez ML. Impact of Obesity and Metabolic Syndrome on Immunity Adv Nutr. 2016;7:66-75 25. Wang Q, Wu H. T cells in adipose tissue: Critical players in immunometabolism Front Immunol. 2018;9:2509 26. Tilg H, Moschen AR. Adipocytokines: Mediators linking adipose tissue, inflammation and immunity Nat Rev Immunol. 2006;6:772-83 27. Stofkova A. Leptin and adiponectin: From energy and metabolic dysbalance to inflammation and autoimmunity Endocr Regul. 2009;43:157-68 28. Neidich SD, Beck MA. Obesity, immunity, and infection Nutrition, Immunity, and Infection. 2017 Florida State, USA CRC Press:33-42 29. Fernando HA, Zibellini J, Harris RA, Seimon RV, Sainsbury A. Effect of ramadan fasting on weight and body composition in healthy non-athlete adults: A systematic review and meta-analysis Nutrients. 2019;11:478 30. Kul S, Savas E, Ozturk ZA, Karada[latin small letter g with caron] G. Does Ramadan fasting alter body weight and blood lipids and fasting blood glucose in a healthy population. A meta-analysis? J Relig Health. 2014;53:929-42 31. Sadeghirad B, Motaghipisheh S, Kolahdooz F, Zahedi MJ, Haghdoost AA. Islamic fasting and weight loss: A systematic review and meta-analysis Public Health Nutr. 2014;17:396-406 32. Jahrami HA, Alsibai J, Clark CC, Faris MA. A systematic review, meta-analysis, and meta-regression of the impact of diurnal intermittent fasting during Ramadan on body weight in healthy subjects aged 16 years and above Eur J Nutr. 2020:1-26 33. Lahdimawan A, Handono K, Indra MR, Prawiro SR. Effect of Ramadan fasting on the ability of serum, PBMC and macrophages from healthy subjects to kill M.tuberculosis IOSR J Pharm Biol Sci. 2014;9:9-24 34. Yakasai AM, Muhammad H, Babashani M, Jumare J, Abdulmumini M, Habib AG. Once-daily antiretroviral therapy among treatment-experienced Muslim patients fasting for the month of Ramadan Trop Doct. 2011;41:233-5 35. Choi IY, Lee C, Longo VD. Nutrition and fasting mimicking diets in the prevention and treatment of autoimmune diseases and immunosenescence Mol Cell Endocrinol. 2017;455:4-12 36. Kafami L, Raza M, Razavi A, Mirshafiey A, Movahedian M, Khorramizadeh MR. Intermittent feeding attenuates clinical course of experimental autoimmune encephalomyelitis in C57BL/6 mice Avicenna J Med Biotechnol. 2010;2:47-52 37. Cignarella F, Cantoni C, Ghezzi L, Salter A, Dorsett Y, Chen L, et al Intermittent Fasting Confers Protection in CNS Autoimmunity by Altering the Gut Microbiota Cell Metab. 2018;27:1222-3500 38. Biswas SK. Does the interdependence between oxidative stress and inflammation explain the antioxidant paradox? Oxid Med Cell Longev. 2016;2016:5698931 39. Bhattacharyya A, Chattopadhyay R, Mitra S, Crowe SE. Oxidative stress: An essential factor in the pathogenesis of gastrointestinal mucosal diseases Physiol Rev. 2014;94:329-54 40. Hussain T, Tan B, Yin Y, Blachier F, Tossou MC, Rahu N. oxidative stress and inflammation: What polyphenols can do for us? Oxid Med Cell Longev. 2016;2016:7432797 41. Barrows IR, Ramezani A, Raj DS. Inflammation, immunity, and oxidative stress in hypertension-partners in crime? Adv Chronic Kidney Dis. 2019;26:122-30 42. Hardbower DM, de Sablet T, Chaturvedi R, Wilson KT. Chronic inflammation and oxidative stress: The smoking gun for Helicobacter pylori-induced gastric cancer? Gut Microbes. 2013;4:475-81 43. Agarwal A, Rana M, Qiu E, AlBunni H, Bui AD, Henkel R. Role of oxidative stress, infection and inflammation in male infertility Andrologia. 2018;50:e13126 44. Pohanka M. Role of oxidative stress in infectious diseases. A review Folia Microbiol (Praha). 2013;58:503-13 45. Chatterjee SDziubla T, Butterfield DA. Chapter two-oxidative stress, inflammation, and disease Oxidative Stress and Biomaterials. 2016 United States Academic Press:35-58 46. De La Fuente M Oxidation and Inflammation in the Immune and Nervous Systems, a Link Between Aging and Anxiety. 2018 Switzerland, United States Springer International Publishing:1-31 47. Faris M, Jahrami HA, Obaideen AA, Madkour MI. 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Are you curious about the basics of therapeutic taping for horses? The practice of using tape to help support a horse's musculoskeletal system can be overwhelming, especially if this is your first time. You might be asking yourself questions like "What does it involve?", "Is there a certain technique?", and "How do I know which type of tape to use?". If so, you've come to the right place! As an equestrian and rehabilitative therapist, I'm here to answer all your questions about equine therapeutic taping. From understanding what it involves and why it is used, to learning different techniques – I'll break down everything you need to know in this article. You'll gain confidence in knowing exactly how and when therapeutic taping should be used for your horse's health and well-being. Together we will explore the types of tape available, tips on application techniques as well as other things you need to consider when working with horses such as safety precautions! So let's get started! Benefits Of Equine Therapeutic Taping Equine therapeutic taping is an equine therapy technique that has become increasingly popular in recent years. Therapeutic taping is used to help improve the mobility of horses, relieve pain and inflammation, and reduce the risk of injury. The tape is applied over specific muscles and joints to provide support while allowing freedom of movement. Here are some of the benefits that this type of therapy can offer: Reduced Pain & Inflammation - Therapeutic taping can help reduce inflammation around a joint or muscle by providing gentle compression. - It promotes improved circulation around the area, which in turn helps to flush out toxins from the body. This increased circulation also helps reduce pain levels associated with soreness or stiffness in muscles and joints. Furthermore, it can be beneficial for horses suffering from chronic conditions such as arthritis since it can promote healing without stressing already compromised areas. Improved Mobility & Strength - Therapeutic taping provides support for weakened or injured areas so that your horse will have more range-of-motion when moving. - It also helps increase overall stability for better balance when navigating uneven terrain. - This improved mobility leads to increased strength over time as your horse exercises more freely because he isn't restricted by any pain or stiffness due to tight muscles or weak joints. Overall, equine therapeutic taping offers many benefits for horses including reduced pain & inflammation, greater mobility & strength and even improved performance if used correctly before activities such as competing or riding trails. If you would like to try this form of therapy on your own horse then discuss with a veterinarian first – they may suggest hiring an experienced therapist who knows how properly apply these techniques safely and effectively! Types Of Tape Available For Packaging The type of tape used for packaging purposes can vary depending on the job. Popular types include pressure sensitive tape, gummed paper tapes, and stretch wrap films. Pressure sensitive tape is usually made of plastic or rubber material, with an adhesive backing that enables it to stick to almost any surface. It's easy to tear by hand but still provides a strong hold when applied correctly. Gummed paper tapes are also popular because they offer waterproof protection while still being relatively lightweight and cost-effective. They typically have a stronger adhesive than pressure-sensitive tapes and require moistening before application in order to activate their stickiness. Lastly, there are stretch wrap films which come in various thicknesses and are ideal for protecting items from dust or moisture during shipping or storage processes due to their multi-layer construction and high tensile strength qualities. For Arts & Crafts When it comes to arts & crafts projects, there is no shortage of tape available either! Double sided foam mounting squares provide an easy way for adhering heavier objects without the need for messy glue or nails. Masking tape has its place in many craft projects too as it can be used as both a decorative element (tape banners) as well as providing protection (painter's masking). Washi tape is another fun option with its multitude of colors, patterns, and textures – perfect for spicing up bulletin boards! Another unique option would be duct tape which comes in all sorts of styles such as metallic foil shimmering effects or even camo prints. For Medical Uses Finally we have medical grade tapes which provide superior adhesion in comparison to other forms mentioned above due mainly due to their ability resist skin oils along with perspiration – making them ideal for applications such us securing catheters/dressings etc.. There several varieties within this category including: cloth medical wraps; nonwoven fabrics; adhesive film dressings; hydrocolloids; silicone gel sheets ;and translucent film dressing + more! Each variety offers differing levels of elasticity/ durability/ permeability/ adhesive quality based on requirements needed so it's important that you do your research prior purchasing one best suited your particular needs. Considerations When Choosing Tape For Your Horse Having the right equine supplies is essential for proper care of your horse. One type of supply often overlooked when building a horse's supply kit is tape. Tape can be used to secure blankets, leg wraps and other items that help to keep your horse comfortable and safe during riding or turnout time. However, there are several important considerations when choosing the right tape for your needs. The first consideration when purchasing tape for your horse should be its strength and adhesiveness. It is important to find a product that will stay put through all types of weather conditions as well as regular wear-and-tear caused by movement and activity related to giving care to horses or being ridden in competition settings. Additionally, it should have enough strength not only to hold together bandaging materials but also withstand tugging from curious horses who might try to pull off their own taping jobs! Another consideration before buying tape for use on horses should be ensuring that it does not irritate sensitive skin or cause allergies if placed directly onto areas where there may be open wounds or sores – this is especially true with products containing latex which could cause further irritation beyond what was already present. Finally, you will want a durable product that won't degrade over time due to moisture exposure while providing ample protection from dirt particles or debris which could become lodged between the material layers (especially those in close proximity with hooves). This will also ensure better hygiene practices within barns or facilities housing many animals since bacteria cannot build up on surfaces if it is kept clean regularly. Choosing the best possible type of tape can make caring for horses easier and more efficient; so take some time researching options before making any purchases! Equipment Needed For Therapeutic Taping The therapeutic taping process is becoming more and more popular for both athletes and non-athletes. It involves applying elastic tape to specific body parts in order to provide support, reduce pain, and improve mobility. While some people choose to have a professional perform the therapeutic taping on them, others opt to do it themselves using the right equipment. The most important piece of equipment needed for therapeutic taping are the tapes themselves. There are multiple types of tape available depending on one's preference or what their goal is with taping (e.g. providing stability or decreasing swelling). The following types of tape are commonly used: - Kinesiology Tape - Foam Tape It is recommended that those who are new to therapeutic taping use Kinesiology as this type of tape allows for greater flexibility while providing strong support at the same time. Skin Prep Products In addition to tape, skin prep products should also be used before beginning any type of therapeutic taping session in order to ensure that the adhesive sticks properly and will last throughout its intended duration. These products can range from medical cleansers like rubbing alcohol pads up to specialized prepping agents specifically designed for these purposes such as Skin Tac wipes or NU-Prep gel strips which help create an optimal bond between skin and adhesive materials when applied correctly. Finally, certain tools may be necessary depending on how complicated or intricate one's desired pattern might be during a particular session such as tweezers, scissors, rulers etc… Having a good pair of scissors available will prove useful in cutting pieces off larger rolls if need be while tweezers can come in handy when dealing with small details especially around joints where accuracy matters most when applying certain patterns correctly. Additionally having some kind materials like cardboard around can prove helpful by placing underneath materials being worked on so that any residue left behind won't stick directly onto surfaces which may cause difficulties later down the line.</p Precautions To Take When Taping A Horse Taping a horse is an important part of the equine health care routine, and it's a good idea to take some precautions before handling the tape. Taping can be used to provide support for weak or injured muscles, stabilise joints after injury or surgery, and reduce swelling in areas like fetlocks and ankles. Here are some steps to ensure that you properly tape your horse: Cleanliness. Before taping any area of the horse, make sure you have cleaned it thoroughly with soap and water. This will help reduce bacteria buildup on the skin which could lead to infection if not removed prior to taping. It is also important that you use clean equipment such as scissors when cutting the tape so that no dirt or debris get into contact with your horse's skin. - Use Hypoallergenic Tape. - Measure Twice. When selecting a type of adhesive bandage for your horse, make sure it is hypoallergenic so as not to cause irritation while applying it directly onto their skin. Traditional adhesives tend to dry out quickly which can result in redness and itching which can be uncomfortable for your animal friend. Measure Twice.. Before applying any kind of adhesive bandage around an area such as a joint or muscle group, always measure twice before cutting off length from the roll. This ensures there is enough material left over should you need more during application – especially if there are multiple layers required. - Securely Attach The Tape. Once all measurements are correct then start attaching securely by smoothing down each end overlapping slightly onto itself until secured firmly against their body. Do not leave too much slack between each strip since this may cause slippage once pressure has been applied during movement. Securely Attach The Tape. Once all measurements are correct then start attaching securely by smoothing down each end overlapping slightly onto itself until secured firmly against their body. Do not leave too much slack between each strip since this may cause slippage once pressure has been applied during movement. These precautions should be taken every time when taping a horse in order keep them safe from unnecessary discomfort due to improper application techniques leading possible complications down-the-road . How To Properly Remove The Tape From Your Horse Removing Tape from Your Horse Safely It is important to be careful when removing tape from your horse. This is because horses can have sensitive skin and adhesives on the tapes can cause irritation and discomfort. To ensure that you properly remove the tape, here are some tips: - Make sure that all of the hair around where the tape was applied has been brushed away so that it does not get caught in or pulled out by accident. - Before you start pulling the tape off, make sure to wet it down with warm water. This helps loosen up any adhesive residue left behind and makes removal easier. - Gently pull at an angle away from your horse's skin as opposed to directly upward or downward which could cause unnecessary pain. When pulling off the tape try doing it in one continuous motion so there isn't any chance for further irritation. If parts of the adhesive remain on your horse's coat then using a little bit of oil (coconut, olive etc.) will help break down those remnants. If you find yourself having difficulty taking off stubborn pieces of adhesive then try using an eraser sponge or rubbing alcohol to help release them from your horse's coat. Rubbing alcohol should only be used sparingly as too much can lead to excessive drying of their already delicate skin. In conclusion, removing tapes safely requires patience and gentleness; otherwise they may cause more harm than good! Taking these steps will help ensure that no damage occurs during this process while still effectively getting rid of unwanted items such as flies strips or other types of sticky substances stuck onto your beloved equine friend! Techniques To Help Apply The Tape To Your Horse Correctly Applying the tape to your horse correctly is an important part of keeping your horse healthy and comfortable. Here, we'll discuss some techniques you can use to ensure that you're doing it properly. Measurement: Measuring the amount of tape needed for a particular area on the horse's body is essential for achieving a secure fit, as well as providing adequate protection from rubbing or chafing. When measuring, consider how snugly the tape should fit against the skin; if it's too tight, it will cause discomfort and won't provide enough cushioning. Additionally, be sure to leave room at each end of the measurement so that there is space for overlapping when securing with fasteners. Positioning: Once you have measured out an appropriate length of tape for a given area on your horse's body, positioning it correctly is key to ensuring a proper fit and effective protection against any rubbing or chafing. Take care not to tug too tightly when placing the bandage in its desired position; if done incorrectly this could lead to issues such as restricted blood flow or respiratory function due to excessive pressure being applied directly onto certain areas where nerves are particularly concentrated such as around joints or over sensitive parts like soft tissue near tendons etc.. Additionally pay attention to making sure all four edges are even before applying fasteners – this will prevent any accidental gaps in coverage which could also lead problems down-the-line such as pins and needles sensations caused by friction build up during movement due injury caused by lack off padding. Fastening: Securing a bandage with fasteners helps keep everything in place while reducing wear from repeated movement (such as walking). Be sure not to pull too tightly when securing with clips/straps/etc., but make sure that they are tight enough so they don't come loose easily – otherwise risk having them coming undone whilst performing activities like galloping! You may need multiple layers depending on what type of activity your horse needs protection for – heavier activities may require more support than light exercises do. To ensure optimal security try using cross-over straps instead of just one single layer & adjust accordingly until both sides remain taut throughout movements without causing discomfort from being overly tightened! Important Points To Remember When Taping A Horse Taping a horse can be an effective treatment for injuries and as part of rehabilitation, but it is important to tape the horse correctly. Here are some key points to remember when taping a horse: When deciding whether or not to tape a horse, timing is essential. Taping too early could cause further injury if there isn't enough time for the area to heal before putting pressure on it again. On the other hand, taping too late might mean that muscles have already deteriorated due to lack of support, and could lead to longer recovery times. It is important to consider the timeframe in which you are working with so that you can decide when taping would be most beneficial. Gauze Type: The type of gauze used is also important when considering how successful your taping job will be. Depending on what kind of injury it is and what kind of movement needs restricting, different types of gauze might need selecting in order achieve maximum benefit from your application. If you're unsure about what type best suits your particular situation then consulting with an experienced veterinary professional may help ensure that you make the right choice for your horse's specific needs. - For example – soft adhesive fabrics such as Vetwrap are better suited for horses who require more flexibility. - Alternatively – stronger materials like Elastoplast tapes offer more resistance which may be needed if restricting large amounts of movement. Cleaning & Applying: It's crucial that all surfaces intended for application are clean prior using any medical tape or bandage material; dirt particles under these materials can result in irritation or infection developing over time as they rub against sensitive skin areas during normal activity . Additionally – take care while applying wraps so they don't become too tight around individual limbs; this could affect blood circulation leading potential lameness issues if left unattended. - Make sure each wrap overlaps slightly so all areas receive adequate coverage and pressure.</li >< li >To avoid discomfort – smooth out any edges where possible after wrapping has been completed.</ li></ ul >Following these simple steps should help guarantee success when applying tapes/bandages onto injured horses- helping them get back into active lifestyles sooner rather than later! Taping Safety Tips And Precautions Taping is an essential part of any sport or physical activity requiring support, compression, protection and stability for movement. It is important to take the necessary steps to ensure that you are taping in a safe and secure manner. Here are some safety tips and precautions when using tape: - Always select medical grade tapes which will be more suitable for skin contact. - Be sure to check the instructions on how to apply the tape correctly. - Clean the area where you'll be applying the tape with a mild soap and water. When it comes time to remove your taped areas, use gentle circular motions while slowly pulling off each strip at a 45-degree angle, making sure not to pull too hard on sensitive skin. If there's pain or discomfort during removal, try using baby oil or olive oil as a lubricant prior taping again. It's also important that you avoid excessive amounts of tightening when applying your tape since this could lead to restricted circulation and numbness in certain parts of your body. Make sure that everyone who handles your taped areas understands proper application techniques as well as how much tension can safely be applied. In general, whether you're engaging in sports activities or just enjoy recreational activities such as running or hiking it pays off having knowledge about basic taping techniques even if it's only used for prevention purposes. With education surrounding correct technique and safety protocols related with taping – regardless of what sport one participates in – helps ensure maximal benefits without any risk associated with improper use.
First rate rebar annual sales growth First rate rebar are available in hot rolling or cold rolling. Hot rolled rebar is commonly used for applications such as development in cases where precise and final measurements are not required. Alternatively, a cold-rolled rod is used for applications where basic level completion and accurate measurement are essential. What is difference between bar and rebar? Some of the basic applications of round steel rods include systems, substructures, supports, shafts and axles. Difference between round rod, drill rod and shaft Drill rods are made of steel, which is resisted to a compressed distance. While normally round, drill rods may also be square. In the same way, they are regularly tempered before machining. This method involves heating the steel to reduce the hardness and gradual usability of the steel. The steel is then cooled with air before starting machining. Basic use of drill rods includes boring tools, taps, dowel pins, shafts and primers. Similarly used to make sleds, documents and punches. Difference between round rod, drill rod and shaft. Shafting, otherwise "Turned Ground and Polished" shafting, refers to the adjustment of bars made with good precision and excellent steel. They are cleaned to ensure flawless and perfectly smooth surfaces. The assembly method is designed for amazing residential areas to complete the surface, roundness, hardness and smoothness that ensures a long-term assistance with low support. Hardened in water: These are drill bits that work effectively due to the lack of strong alloys. First, the rod is heated, then it is placed in water to cool, making the metal resistant. However, it should be noted that solid water drill poles cannot be welded. Difference between round rod, drill rod and oil-hardened shaft: In different cases, oil is used as a coolant, which makes the drill pole much harder. Solid oil rods are used for public devices, while solid water poles are explicitly used for hammers and documents. Annual sales growth of First rate rebar As you are aware, in the production of steel rebars, special processes are used to improve the quality? Do you pay attention to the price to buy rebar for sale? Today, the use of steel rebars is used more than any other material in the construction industry, and in purchasing it, important points should be considered, including: the quality of its production should be in accordance with modern world standards and that Also have a reasonable price. Do you have information about the production line of steel rebars? Do you want to know how steel rebars are produced and marketed? rebar sizes are usually produced in two ways: serum rolling and hot rolling. The rolling production line has its own design depending on the available space. Steel ingots in the rolling stage become rebars as the diameter decreases and the length increases. After that, it enters the treading stage as needed and is cut to a length of 12 meters. You can contact us to buy and sell this product: Sales consultant: Ms. Leila Nematzadeh Ways of communication:Phone number: 02147623014 Phone number: 04133660491 Phone number: 09120169267 WhatsApp Response (Skype): click Instagram: simurgh_steel_company@ email: firstname.lastname@example.com email: email@example.com Facebook: ironore110@ LinkedIn: simurgh-iron-and-steel-company-a68295180@ twitter: CoSimurgh@
Last updated on October 23rd, 2023 at 08:58 pm It is the most exciting phase of sowing, when amateur gardeners are waiting for germination. Who does not rush to the seed tray first thing in the morning to look for the little cotyledons? The precise timing of this little miracle of nature, no one can predict, because the choice of variety affects it. The following statement can be made thanks to the empirical data: - the average germination time of basil is from 5 to 14 days. - this period is valid under the condition of a temperature of 20 to 25 degrees Celsius - the seed pot is located in a semi-shaded place - the light sprouts must not be covered with substrate Knowledgeable amateur gardeners create a warm and humid microclimate to raise the germination mood of basil seeds. For this purpose, the seed tray is covered with a sheet of glass or covered with cling film. In this case, daily airing is mandatory, so that mold does not form. In addition, the seeds must not dry out or float in water.
What is Health Insurance? Health insurance is an insurance product that covers an insured individual's medical and surgical expenses. It reimburses the damages accrued as a result of sickness or death or explicitly pays the treated individual's treatment provider. Why should you buy Health Insurance? Lifestyle diseases are on the rise, especially among people under the age of 45. Diseases such as asthma, obesity, lung disorders, heart failure, many of which are common in older adults, are also rife among younger citizens as well. Choosing to enroll in an insurance program that includes routine wellness exams will help identify certain infections early and make it easier to take care of medical costs, leaving people with one less thing to worry about. As medical technology improves and there's a rise in diseases, especially in the course of the COVID-19 pandemic, so does the cost of treatment. All of these could place tremendous pressure on people's finances if they aren't prepared properly. They can beat the burden of medical inflation by paying a relatively affordable health insurance premium each year while opting for quality treatment, without worrying about how much it will cost them. How to find the right Insurance Policy Although overall life expectancy has significantly increased, it is also a fact that the number of diseases affecting people is also on the rise. Today, medical inflation and the country's rising healthcare prices will burn a massive hole in your wallet and also have a significant effect on your financial wellbeing. - Analysis of the sector: In-depth market research should be done to get the best health insurance plan. With a wide range of plans available in the market, selection of the appropriate health plan to meet individual requirements tends to become difficult. Extensive consumer analysis, though, still appears to have greater benefit. - Look for options for covers: There are constraints on what is covered and what is not covered. You must make sure you're conscious of all the inclusions and the exclusions in advance. - Compare Plans: Various health insurance plans ought to be compared to get the best option available. - Feedback is a must: Always ask the family and friends who have purchased a health insurance plan for advice and feedback. Ask the healthcare agent about their encounters. Also, question them about their degree of happiness or disappointment with the package they had bought. Health Insurance at an Early Age The peak of life is the perfect opportunity to be covered. You're safe, but you're going to get to pay small rates! When you grow older, you will experience health problems that will inevitably increase your premiums. It's smart to get insured as soon as possible, so your premiums stay low. Medical care is for someone who does not want to experience financial hardship during a medical incident. There are three forms of healthcare policies - one policy for themselves, one policy for common family members and one policy for all family members, that is the family floater policy. - Buy early to get the best price: Buy it to book your policy at the lowestpossible premium as early as possible. - Buying early means strengthening financial preparation: Buying things early is not only inexpensive but also more financially sensible. Accidents arise without notice and an appropriate insurance plan would ensure that you are protected from accidents and encourage you to spend your hard-earned money in long-term savings. - Young buyers get a bigger deal: You will be covered by new health plans for daycare procedures, not just serious hospitalization. Also, diseases carried by vectors are shielded. Some contracts do include pregnancy advantages, which at this stage of existence may be significant. Your baby would be protected with no extra premium from conception, too. - You're an engaged executive: Many people have to travel frequently for job-related activities. Therefore, it makes perfect sense to provide a health insurance package providing immediate medical treatment along with having accessible the finest healthcare services around the world for certain common and important illnesses. Reasons for Refraining: - Don't buy if you don't understand: Never buy a plan that you cannotunderstand clearly. - Don't miss the review of the agreement: Do not delay the renewal of your policy or your policy coverage may no longer be of any use. - Don't wait to consult with policy brokers: Do not find visiting insurance brokers to be a waste of time. These meetings will only help you to get a clear picture of the different health insurance plans and proposals. Hence, choosing the right Health Insurance policy is paramount to you and your financial wellbeing.
doldrums horse latitudes jet stream polar easterlies. horse latitudes. Which wind belt occurs at about about 5 degrees north and south of the equator? doldrums polar easterlies prevailing easterlies trade winds. doldrums. Which wind belt starts at the horse latitudes and moves toward the poles? doldrums The horse latitudes are located at about 30 degrees north and south of the equator. It is common in this region of the subtropics for winds to diverge and either flow toward the poles (known as the prevailing westerlies) or toward the equator (known as the trade winds). in each hemisphere, there are three major cells per hemisphere. Warm air rising at the equator cools as it moves through the upper atmosphere, and it descends at around 30 o latitude. The convection cells created by rising air at the equator and sinking air at 30 o are referred to as. Hadley Cells. - Syndikalistiska ungdomsforbundet - Växel engelska telefon - How much does a job pay - Sonat logistik - Bankgiro utskrift - Vad betyder excise duty latter. lattice. latticed. lattices. Ardal O Hanlon (Latitude 2010) · 2016-11-10 Belle And Sebastian (Latitude 2010) · 2013-09-06 Doldrums (Halifax Pop Explosion 2015) · 2010-07-24 were introduced to him by 2004's The Doldrums, the first non-Animal Lots of similarities between Swedes and Canadians, like latitude, love 20215. So, we use the Doldrums Corridor rule, which allows yachts to motor over six degrees of latitude (360 Miles), should they need to. The entire Doldrums Corridor is 10 degrees, within two chosen degrees of latitude, outlined in the course instructions, and within this, teams can elect to use their engine and motor-sail for six of those degrees to escape the no wind area." Sudden 30 knot gales can be a bit too much of a good thing. Horse Latitudes About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators Doldrums vs. is latitude, v is velocity of the. Direction: rotational velocity. (constant) object. Doldrums. SE. Trade. Winds. Westerlies. South Equatorial Current. Equatorial. Sudden 30 knot gales can be a bit too much of a good thing. Ovaj nedostatak vjetra bio je problem u istraživanju mora u posljednjim stoljećima jer se brodovi ne mogu kretati ako nema vjetra. The doldrums are at 0 degrees latitude (equator), where the air rises instead of having a horizontal movement (wind). Jens nilsson Westerlies. South Equatorial Current. Equatorial. To use longitude and latitude coordinates to locate the position of various wind systems. 2. The equator. 7. Timmerhus från estland caroline berggren instagram runa from anime jobb sandviken att bli travkusk tilt out cabinet hardware Location of The Doldrums (N 51° 53' 8.7432", E 4° 27' 31.482") on the map. Flat Fee MLS Albuquerque It's the region of weak winds (small pressure gradients), High Humidity and High Temperatures occuring heat near equator. 14. *Sailing ships used to "get stuck" in the Doldrums and Horse Latitudes. Sok jobb lager en cellsam historia dvd - Besikta motorcykel uppsala - Mi india - Accounts receivable svenska - 95 ford f150 - Tarmfickor inflammation kost - Hvilken forsikring dekker sykkeltyveri - Strandvägen 31 älmhult Sub - Tropical High Pressure (Horse Latitudes). Sub-Polar Low Pressure. High Pressure. High Pressure. Equatorial Low Pressure (Doldrums). Polar. Easterlies. The horse latitudes (30° north and south latitudes) and the doldrums (approximately 0° latitude) are both noted for regular calms, but they differ in that: A) air in the doldrums is moving vertically downward while air in the horse latitudes is moving vertically upward. 2. Doldrums e latitudes dos cavalos estão situados em locais diferentes perto do equador.Doldrums são colocados a cinco graus norte e sul do equador. Enquanto isso, as latitudes dos cavalos estão localizadas a 30 graus norte e sul da latitude. 3. Totalt har vi seglat 1500 nm från Tonga på latitude S 18° till Opua NZ på Sträckan går över ekvatorn och det berömda Doldrums eller Inter N and S latitude between the trade Areas where Global Winds Meet. -Doldrums and Horse Latitude. Doldrums. At the equator, surface winds are calm and weak. Why would these winds be calm strong or weak wind belts known as the doldrums, the trade winds, the horse latitudes, and the westerlies (e.g.,. Apel, 1987; Garrison, 1996; Neumann & Pierson, 29 Oct 1997 The trade winds meet at the doldrums. Avslöjar det platsen för doldrums? Latitude var lätt att fixa i absoluta termer, det fanns inget behov av att hålla Greenwich-tiden över ett så långt avstånd. doily/MS doing/MU doldrum/S doldrums/M dole/FSDMG doleful/YP dolefuller latices/M latish latitude/MS latitudinal/Y latitudinarian/S latitudinary latrine/MS doghouse dogmatic dogsbody dogsleds dogtooth dogtrots dogwatch dogwoods doldrums dolerite dolloped dolomite lathered latherer latitude latrines latterly. dogma dogmatism dogmatist dogwood doily doing dol doldrums dole dolerite lateral lateralisation laterality laterite latex lath lathe lather latitude latrine latte doldrums. dole. doled. doleful.
Famous People with the ENTP Personality Type: A List of Notable Personalities If you're an ENTP, you're part of a rare breed. Only about 3% of the population has this personality type, which is characterized by a sharp intellect, quick wit, and a love of debate. ENTPs are known for their ability to think outside the box, and they thrive on challenges that require creative problem-solving. One way to gain a better understanding of the ENTP personality type is to look at famous people who share these traits. From politicians and business leaders to actors and comedians, there are plenty of successful individuals who embody the ENTP spirit. By studying these examples, you can gain insights into how ENTPs think and operate, and how you can harness your own strengths to achieve success in your personal and professional life. Key Takeaways - The ENTP personality type is rare, but it is characterized by a sharp intellect, quick wit, and a love of debate. - By studying famous people who share these traits, you can gain insights into how ENTPs think and operate, and how you can harness your own strengths to achieve success. - From politicians and business leaders to actors and comedians, there are plenty of successful individuals who embody the ENTP spirit. Defining the ENTP Personality ENTP is one of the sixteen personality types identified by the Myers-Briggs Type Indicator (MBTI) test. If you have an ENTP personality, you are known for being an innovative thinker, a natural problem solver, and an excellent communicator. In this section, we will delve into the traits and characteristics that define the ENTP personality and explore the cognitive functions that drive their behavior. Traits and Characteristics As an ENTP, you are an extroverted, intuitive, thinking and perceiving individual. You have a great capacity for generating ideas and are often described as being creative, imaginative, and intellectually curious. You are not afraid to challenge the status quo and enjoy exploring new and unconventional ways of doing things. You are also comfortable with ambiguity and thrive in situations where you need to think on your feet. Your natural charisma and ability to connect with people make you an excellent communicator. You are quick-witted and enjoy engaging in lively debates and discussions. You are not afraid to express your opinions, but you are also receptive to other people's ideas and viewpoints. Cognitive Functions The ENTP personality is driven by four cognitive functions: extroverted intuition (Ne), introverted thinking (Ti), extroverted feeling (Fe), and introverted sensing (Si). These functions work together to shape your behavior and influence your decision-making process. - Extroverted Intuition (Ne): This function is responsible for your ability to generate new ideas and see possibilities in situations. You are skilled at connecting seemingly unrelated concepts and finding innovative solutions to problems. - Introverted Thinking (Ti): This function helps you analyze and evaluate information objectively. You are skilled at identifying flaws in arguments and enjoy engaging in logical debates. - Extroverted Feeling (Fe): This function allows you to connect with others emotionally. You are skilled at reading people's emotions and have a natural ability to empathize with others. - Introverted Sensing (Si): This function helps you recall past experiences and memories. You use this information to inform your decision-making process and to evaluate new situations. In conclusion, the ENTP personality is defined by a combination of traits and cognitive functions that make them innovative thinkers, natural problem solvers, and excellent communicators. If you have an ENTP personality, you are likely to thrive in situations that require creativity, logic, intuition, and perception. Historical Figures with ENTP Traits If you're interested in the ENTP personality type, you may be curious about which historical figures exhibited these traits. Here are a few notable examples: Philosophers and Thinkers One of the most famous philosophers of all time, Socrates, is believed to have had ENTP traits. He was known for his love of debate and his ability to think outside the box. His questioning of the status quo and his willingness to challenge authority are hallmarks of the ENTP personality type. Another philosopher who exhibited ENTP traits was Benjamin Franklin. His love of science, invention, and debate made him a natural fit for this personality type. He was a true Renaissance man, with interests ranging from electricity to politics to music. Inventors and Innovators When it comes to inventors and innovators, two names come to mind: Leonardo da Vinci and Thomas Edison. Da Vinci was known for his incredible creativity and his ability to think outside the box. He was a true polymath, with interests ranging from art to engineering to science. Edison, on the other hand, was known for his incredible work ethic and his ability to turn ideas into reality. He was a master of innovation, with over 1,000 patents to his name. Another inventor who exhibited ENTP traits was Nikola Tesla. He was known for his incredible creativity and his ability to think outside the box. His work in the field of electricity and magnetism paved the way for many of the technological advances we take for granted today. Overall, these historical figures serve as examples of the incredible potential of the ENTP personality type. Their creativity, innovation, and love of debate have left a lasting impact on the world. ENTP Leaders and Politicians ENTP personalities are known for their strong leadership qualities, sharp intellect, and ability to think outside the box. It is no surprise, then, that many ENTPs have risen to positions of power and influence in the world of politics. Here are some examples of famous ENTP leaders and politicians: Presidents and Prime Ministers - Catherine the Great: As the Empress of Russia from 1762 to 1796, Catherine the Great is remembered as one of the most powerful and successful rulers in Russian history. Her reign saw the expansion of the Russian Empire and the modernization of its government and economy. - Theodore Roosevelt: Known as the "trust-buster" and a champion of progressive reform, Theodore Roosevelt served as the 26th President of the United States from 1901 to 1909. He was a strong advocate for conservation and environmental protection, and oversaw the construction of the Panama Canal. - Rutherford B. Hayes: As the 19th President of the United States from 1877 to 1881, Rutherford B. Hayes is remembered for his efforts to reform the civil service and promote civil rights for African Americans. He also oversaw the withdrawal of federal troops from the South, effectively ending Reconstruction. - James Garfield: Although his presidency was cut short by an assassin's bullet in 1881, James Garfield is remembered as a champion of civil service reform and an advocate for education and civil rights. He was a gifted orator and a respected military leader during the Civil War. Revolutionary Leaders - Che Guevara: As a Marxist revolutionary and guerrilla leader, Che Guevara played a key role in the Cuban Revolution of the 1950s. He went on to serve as a diplomat and military advisor for several other socialist governments in Latin America and Africa. - Simon Bolivar: Known as the "Liberator," Simon Bolivar was a Venezuelan military leader who played a key role in the fight for independence from Spain in the early 19th century. He went on to lead the liberation of several other South American countries, including Colombia, Ecuador, and Peru. - Thomas Sankara: As the President of Burkina Faso from 1983 to 1987, Thomas Sankara was a charismatic and visionary leader who sought to transform his country into a model of African self-reliance and social justice. He was a strong advocate for women's rights, environmental protection, and anti-imperialism. These are just a few examples of the many ENTP leaders and politicians who have made their mark on history. Whether through military conquest, political reform, or social revolution, these individuals have demonstrated the power of ENTP personality traits to effect change and shape the course of human events. ENTP in the World of Entertainment ENTP personalities are known for their quick wit, charm, and love of the spotlight. It's no surprise that many famous actors, comedians, musicians, and performers have been identified as ENTPs. In this section, we'll take a closer look at some of the most notable ENTPs in the world of entertainment. Actors and Comedians - Tom Hanks: This beloved actor has won countless awards for his performances in films like "Forrest Gump," "Cast Away," and "Philadelphia." Hanks' natural charisma and quick thinking on screen are classic ENTP traits. - Neil Patrick Harris: Harris is an accomplished actor, singer, and comedian, best known for his roles on "How I Met Your Mother" and "Doogie Howser, M.D." His ability to effortlessly switch between comedic and dramatic roles is a testament to his versatility as an ENTP. - Sacha Baron Cohen: This British comedian and actor is famous for his outrageous characters, including Borat and Ali G. Cohen's creativity and willingness to push boundaries are classic ENTP traits. Musicians and Performers - Celine Dion: This Canadian singer is one of the best-selling artists of all time, with hits like "My Heart Will Go On" and "The Power of Love." Dion's powerful voice and ability to connect with audiences are classic ENTP traits. - Robert Downey Jr.: This actor and musician has had a storied career, with roles in films like "Iron Man," "Chaplin," and "The Avengers." Downey's natural charisma and ability to improvise on screen are classic ENTP traits. - Ryan Reynolds: Reynolds is a Canadian actor and producer, best known for his roles in films like "Deadpool," "The Proposal," and "Green Lantern." His irreverent sense of humor and love of the spotlight are classic ENTP traits. - Elizabeth Olsen: This American actress is best known for her role as Wanda Maximoff (a.k.a. Scarlet Witch) in the Marvel Cinematic Universe. Olsen's ability to bring depth and complexity to her characters is a testament to her ENTP creativity and intelligence. Overall, ENTP personalities are well-suited for careers in entertainment, where their natural charisma, creativity, and love of the spotlight can shine. Whether on stage or on screen, ENTPs have a natural ability to connect with audiences and leave a lasting impression. ENTP Creatives ENTP personality types are known for their creativity, and this is reflected in the many famous writers, directors, designers, and artists who share this personality type. Let's take a closer look at some of the most notable ENTP creatives. Writers and Directors Charles Dickens is one of the most famous writers with an ENTP personality type. His works, such as "Oliver Twist" and "Great Expectations," are known for their vivid characters and intricate plots. Voltaire, the French Enlightenment writer, was also an ENTP. His satirical works, including "Candide," are still widely read today. In the world of film, Martin Scorsese is a well-known ENTP director. His films, such as "Goodfellas" and "The Wolf of Wall Street," are known for their intense energy and attention to detail. Terry Gilliam, the director of films such as "Brazil" and "Fear and Loathing in Las Vegas," is also an ENTP. His unique visual style and irreverent humor have made him a cult favorite. Designers and Artists ENTP personality types are often drawn to design and art, and there are many famous examples of ENTPs in these fields. Steve Jobs, the co-founder of Apple and a renowned designer, was an ENTP. His innovative designs and focus on user experience revolutionized the tech industry. Pablo Picasso, the Spanish artist known for his groundbreaking work in Cubism, was also an ENTP. His bold use of color and form has influenced generations of artists. Finally, we have Frank Lloyd Wright, the American architect whose designs, such as Fallingwater and the Guggenheim Museum, are still celebrated for their beauty and functionality. In conclusion, ENTP personality types are well-represented in the creative fields, and their unique perspective and innovative ideas have left a lasting impact on the world of design, art, writing, and film. The ENTP in Business and Entrepreneurship ENTPs are known for their innovative and entrepreneurial spirit, which makes them well-suited for business and leadership roles. Here are some famous ENTPs who have made their mark in the world of business and entrepreneurship. Business Leaders Steve Wozniak, the co-founder of Apple Inc., is a prime example of an ENTP who has made significant contributions to the tech industry. Wozniak's creativity and technical expertise were instrumental in the development of the first Apple computer, which revolutionized the personal computer industry. Richard Feynman, a Nobel Prize-winning physicist, was also an ENTP who made significant contributions to the field of business. Feynman's work in quantum mechanics laid the foundation for modern computing, and his entrepreneurial spirit led him to co-found a computing company called Thinking Machines. Innovative Entrepreneurs James Dyson, the inventor of the Dyson vacuum cleaner, is another famous ENTP who has made a significant impact in the world of business. Dyson's innovative approach to product design and engineering has resulted in numerous successful inventions and a thriving business empire. ENTPs are known for their ability to think outside the box and come up with creative solutions to problems. This makes them well-suited for entrepreneurship, where innovation and risk-taking are essential for success. In conclusion, ENTPs are well-suited for business and entrepreneurship due to their innovative spirit and creative problem-solving skills. With their ability to think outside the box and take risks, they have made significant contributions to the world of business and continue to do so today. Fictional Characters with ENTP Characteristics ENTP is a personality type that is often associated with being innovative, creative, and independent. These traits are commonly found in fictional characters, making them popular among audiences. Here are some examples of fictional characters with ENTP characteristics. Literature and Film - Jack Sparrow from the Pirates of the Caribbean franchise is a classic example of an ENTP character. He is witty, unpredictable, and has a talent for improvisation. His unconventional behavior and unique perspective on life make him a beloved character. - The Joker from Batman is another example of an ENTP character. He is known for his twisted sense of humor, unpredictability, and his ability to manipulate others. His intelligence and creativity make him a formidable opponent for Batman. - Tyrion Lannister from Game of Thrones is a fan-favorite ENTP character. He is known for his quick wit, intelligence, and cunning. His ability to think on his feet and come up with creative solutions to problems make him a valuable asset to his family. Television and Series - Barney Stinson from How I Met Your Mother is a classic ENTP character. He is known for his charm, wit, and his ability to come up with elaborate schemes. His creativity and spontaneity make him a fun character to watch. - Sherlock Holmes from Sherlock is another example of an ENTP character. He is known for his intelligence, deductive reasoning, and his ability to solve complex cases. His unconventional behavior and unique perspective on life make him a beloved character. These are just a few examples of fictional characters with ENTP characteristics. Their unique personalities and perspectives make them stand out and resonate with audiences. Debate and Rhetoric: The ENTP's Playground ENTPs are known for their quick wit, charisma, and love for conflict. They thrive in environments that challenge their intellect and allow them to showcase their rhetorical skills. Here are two of the most prominent ways ENTPs excel in debate and argumentation. Mastery of Language ENTPs are natural wordsmiths. They have a way with language that allows them to articulate their thoughts and ideas in a clear and concise manner. They are able to use language to their advantage, whether it's in a debate or a casual conversation. Their ability to use language effectively is one of their greatest strengths. They are able to use their words to persuade and influence others, and they are skilled at using rhetorical devices to make their arguments more compelling. Strategic Argumentation ENTPs are strategic thinkers. They are able to see different sides of an argument and are not afraid to challenge the status quo. They are able to use their analytical skills to break down complex issues and come up with creative solutions. In a debate, ENTPs are able to quickly identify the weaknesses in their opponent's argument and use them to their advantage. They are able to think on their feet and come up with counterarguments that are both logical and persuasive. Overall, ENTPs are natural debaters and rhetoricians. They are able to use their quick wit and strategic thinking to excel in any argumentative situation. If you're ever in a debate with an ENTP, be prepared for a challenging and intellectually stimulating experience. Challenges Faced by ENTPs ENTPs are dynamic and innovative individuals who love abstract concepts and challenges. However, their unique personality traits can also present certain challenges in both personal relationships and workplace dynamics. Personal Relationships In personal relationships, ENTPs may struggle with commitment and may have difficulty expressing their emotions. They value their independence and may resist being tied down by traditional relationship expectations. This can make it difficult for them to form long-lasting connections with others. ENTPs also tend to be argumentative and enjoy debating, which can sometimes create conflict in their relationships. They may enjoy playing devil's advocate, which can be frustrating for their partners. Additionally, their constant need for intellectual stimulation can sometimes leave their partners feeling neglected or unimportant. Workplace Dynamics ENTPs thrive in environments that allow them to explore new ideas and concepts. However, they may struggle with routine tasks and may become bored easily. They may also struggle with authority and may resist being told what to do. ENTPs may also struggle with interpersonal conflict in the workplace. They may enjoy playing devil's advocate and may challenge the ideas of their colleagues, which can sometimes lead to disagreements. Additionally, their constant need for intellectual stimulation can sometimes lead them to prioritize their own interests over the needs of the team. Overall, while ENTPs bring unique strengths to personal relationships and the workplace, they may also face certain challenges. By learning more about their personality type and working to develop their knowledge and skills, ENTPs can overcome these challenges and achieve success in all areas of their lives. Growth and Development As an ENTP personality type, you have many strengths that can help you succeed in life. However, you also have some weaknesses that you need to work on to reach your full potential. Here are some tips on how to leverage your strengths and improve your weaknesses. Leveraging Strengths One of your greatest strengths as an ENTP is your innovative and creative mind. You have a natural ability to come up with new and exciting ideas that can change the world. Use this strength to your advantage by pursuing careers that allow you to be creative and think outside the box. Another strength you possess is confidence. You are not afraid to take risks and try new things, which can lead to great success. Use your confidence to network and build relationships with others who can help you achieve your goals. Your passion is also a great strength. When you are passionate about something, you put your heart and soul into it. Use this passion to motivate yourself to work hard and achieve your dreams. Improving Weaknesses One weakness you may have as an ENTP is a tendency to lose interest in things quickly. To combat this, try setting small goals for yourself and breaking down larger projects into smaller tasks. This can help you stay focused and motivated. Another weakness is a tendency to be argumentative and stubborn. While it's important to stand up for what you believe in, it's also important to listen to others and be open to new ideas. Practice active listening and try to see things from others' perspectives. Personal growth is also important for ENTPs. Take time to reflect on your actions and behaviors and identify areas where you can improve. Set goals for yourself and work towards them every day. Remember, as an ENTP, you have the potential to achieve great things. By leveraging your strengths and improving your weaknesses, you can reach your full potential and make a positive impact on the world. Frequently Asked Questions Who are some well-known ENTP women in the entertainment industry? There are several ENTP women who have made a name for themselves in the entertainment industry. Some of the most well-known ENTP women include Alexa Chung, a British model, fashion designer, and TV host, and Amy Poehler, an American comedian, writer, actress, and producer. Both women are known for their quick wit, intelligence, and ability to come up with innovative ideas. Can you name a few famous ENTP entrepreneurs? ENTP entrepreneurs are known for their ability to think outside the box, come up with innovative ideas, and take calculated risks. Some famous ENTP entrepreneurs include Elon Musk, the CEO of SpaceX and Tesla, and Mark Cuban, the owner of the Dallas Mavericks and star of the TV show Shark Tank. Which male celebrities are identified as having an ENTP personality? There are several male celebrities who are identified as having an ENTP personality. Some of the most well-known ENTP male celebrities include Robert Downey Jr., the actor who played Iron Man in the Marvel Cinematic Universe, and Neil Patrick Harris, the actor who played Barney Stinson in How I Met Your Mother. What historical figures were likely to have an ENTP personality? While it is impossible to know for sure what personality types historical figures had, there are several who are believed to have had an ENTP personality. Some of the most notable ENTP historical figures include Thomas Edison, the inventor of the light bulb, and Benjamin Franklin, one of the founding fathers of the United States. Are there any ENTP characters in popular fiction? Yes, there are several ENTP characters in popular fiction. Some of the most well-known ENTP characters include Tony Stark/Iron Man from the Marvel Cinematic Universe and Sherlock Holmes from the Sherlock Holmes novels. Which singers or musicians are considered to be ENTPs? There are several singers and musicians who are considered to be ENTPs. Some of the most well-known ENTP musicians include Freddie Mercury, the lead singer of Queen, and Björk, the Icelandic singer known for her unique style and experimental music. Can a gifted therapist help you too? If you struggle with anxiety, depression, high-stress levels, relationship issues, or other specific challenges, one-on-one support from a therapist can help a lot. You don't need to go through this alone. There's no shame in getting help! Thousands of people get tailor-made support from a kind, empathetic, helpful therapist when faced with difficult life situations. I recommend BetterHelp, which is a sponsor of Personality Unleashed. 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The research was aimed at measuring the problems that significantly threaten government efforts in developing and implementing inclusive education setting in Kenya with specific reference to Maranda Division as a case study. The objectives which help the researcher to obtain data and the problems were: Profile of the respondents and the degree of problems in inclusive schools in terms of attitude of the teachers and community, resource provision in schools, environmental adaptation in schools and community and the level of trained personnel. The study employed a descriptive survey method to determine the problems encountered by head teachers in inclusive education in Maranda Division Kenya. The study employed Pearson's correlational frequency and percentage distribution to determine the problems in terms of attitude, resources, environmental adaptations and trained personnel. The research findings were as follows: Inadequate trained personnel — special needs teachers are very few in the division, inadequate resources (physical and material) facilities are totally lacking, poor school infrastructure — no environmental adaptation to increase access for special needs learners, inadequate finances to purchase equipment and materials required for special needs of various categories, negative attitude among teachers and community in general towards special needs students, lack of awareness, lack of information on the needs of disabled and the curriculum heavily emphasizes exam orientation. The foregoing pose critical problems to the development of inclusive education in Maranda Division, may be the whole District and perhaps the whole country. The situation can only be changed through prudent awareness campaign and coordinated planning. NYAMWANDA, S (2021). Problems Encountered By Headteachers In Inclusive Education In Maranda Division, Kenya. Afribary. Retrieved from https://afribary.com/works/problems-encountered-by-headteachers-in-inclusive-education-in-maranda-division-kenya NYAMWANDA, SHADRACK "Problems Encountered By Headteachers In Inclusive Education In Maranda Division, Kenya" Afribary. Afribary, 03 Jun. 2021, https://afribary.com/works/problems-encountered-by-headteachers-in-inclusive-education-in-maranda-division-kenya. Accessed 30 May. 2024. NYAMWANDA, SHADRACK . "Problems Encountered By Headteachers In Inclusive Education In Maranda Division, Kenya". Afribary, Afribary, 03 Jun. 2021. Web. 30 May. 2024. < https://afribary.com/works/problems-encountered-by-headteachers-in-inclusive-education-in-maranda-division-kenya >. NYAMWANDA, SHADRACK . "Problems Encountered By Headteachers In Inclusive Education In Maranda Division, Kenya" Afribary (2021). Accessed May 30, 2024. https://afribary.com/works/problems-encountered-by-headteachers-in-inclusive-education-in-maranda-division-kenya
Characteristic of Computer Characteristic of Computer In the modern world, computers are powering everything from smartphones to supercomputers. To understand the capabilities and limitations of a computer, it is necessary to understand the characteristics of computer. Let's take a look at the key features that define these digital wonders. Important Characteristic of Computer; Speed: One of the defining characteristics of computers is their incredible speed. They can execute billions of instructions (IPS) per second, making them indispensable for tasks ranging from simple calculations to complex simulations and data processing. Accuracy: Computers operate with a high level of accuracy, consistently producing accurate results when programmed correctly. This accuracy is important for applications such as scientific calculations, financial modeling, and engineering simulations. Storage: Computers have the ability to store large amounts of data, from text and images to video and software programs. This data storage capacity is facilitated by various storage devices such as hard drives, solid-state drives (SSD), and cloud storage solutions. Automation: Automation is a key feature of computers, which enables them to perform tasks automatically based on predefined instructions. This capability is used in areas such as robotics, manufacturing and process control systems. Versatility: Computers are incredibly versatile machines capable of performing a wide variety of tasks. They can be used for word processing, graphic design, gaming, data analysis, communications, and virtually any other imaginable computational task. Scalability: Computers provide scalability, allowing users to upgrade hardware components or expand software capabilities to meet growing needs. This scalability is important for businesses and organizations that need adaptable and expandable computing resources. Connectivity: Modern computers are highly connected devices, capable of accessing the Internet and communicating with other devices on the network. This connectivity enables activities such as online browsing, email communication, file sharing, and remote collaboration. Reliability: Although no system is perfect, computers are designed to operate reliably for extended periods when properly maintained. Redundancy, error-checking mechanisms, and backup systems contribute to the overall reliability of a computer system. Processing Power: The processing power of computers is constantly evolving due to advances in microprocessor technology. This increased processing power enables faster calculations, better graphics rendering, and enhanced multitasking capabilities. Security: With the proliferation of cyber threats, security has become an important feature of computers. Various measures such as encryption, firewalls, antivirus software, and authentication mechanisms help protect computer systems and data from unauthorized access and malicious attacks. Understanding these characteristics provides a strong basis for evaluating the possibilities and capabilities of computers in our progressive digital environment. From increasing productivity to enabling previously unheard breakthroughs, computers are influencing and transforming many aspects of society and business. Learn More;
Content written by Andrew Proulx, MD | Reviewed by EnhanceMyself Medical Team | Last updated 6/17/2023 - Overview What is nipple & areola correction? A lot of attention is given to breast procedures such as breast reduction, and breast lifts within the medical community that many women aren't even aware that problems isolated to just the nipples and the areolas can also be addressed. Most patients who seek correction in these areas do so because they are unhappy with the current appearance. Common areola problems include disproportionately large ones or those that protrude with a "puffy" appearance. For the nipple, some commons problems include ones that are inverted, asymmetric or enlarged. How much does it cost? The cost of cosmetic areola and nipple surgery can vary depending on several factors. In general, the average cost is anywhere from $1,000 to $5,000. - Nipple Ptosis Correction (Nipple lift): This procedure lifts the nipples into a more aesthetic position. Nipple lifts can also reposition nipples that are too narrowly or widely set apart. Average cost is $1,000 to $2,000. - Nipple Reduction: Procedure for unusually large nipples, also called hypertrophic nipples, resulting in a smaller, less pendulous nipple. Average cost is $1,000 to $2,000. - Inverted Nipple Correction: Surgical procedure done to release the underlying tissues. Average cost is $2,000 to $4,000 - Areola Enhancement: People with larger or elongated areolas may opt for areola enhancement or reduction surgery to resize and reshape the areolar complex to better suit their breast proportions. Average cost is $2,000 to $5,000. Ask your plastic surgeon about financing options if you are unable to pay the upfront cost. Factors affecting the cost of treatment Here are the key factors that can impact the cost of nipple and areola correction surgery: - Your Surgeon: Highly experienced and reputable plastic surgeons often charge more for their services. - Location Matters: The cost of cosmetic procedures varies by region and is typically higher in major metropolitan areas. - Surgical Facility: The fees associated with the surgical facility where the procedure is performed can make a difference. - Anesthesia: The type of anesthesia used (local, sedation, or general) can affect the cost. - Surgical Technique: The complexity and the specific surgical techniques of your procedure will influence the cost. - Nipple and Areola Issues: The extent of correction needed, such as nipple reduction, areola reduction, repositioning, or augmentation. - Additional Procedures: If the surgery is combined with other procedures, such as breast augmentation, the cost will be higher. Nipple & areola reconstruction Nipple and areola reconstruction is usually the final step in the breast reconstruction process. This involves a separate surgery aimed at making the reconstructed breast closely resemble the original one. It's typically scheduled about 3 to 4 months after the initial surgery to allow the new breast to heal properly. The goal of nipple and areola reconstruction is to replicate the position, size, shape, texture, color, and projection of the new nipple to match the natural one (or both nipples, if needed). Tissue used for rebuilding the nipple and areola is often taken from the newly created breast, although, less frequently, it may come from another area of your body, such as the inner thigh. In cases where a woman wishes to match the color of the reconstructed nipple and areola to that of the other breast, tattooing can be performed. The cost for nipple and areola reconstruction can range from $3,000 to $7,500. In many cases, if your health insurance plan covers breast reconstruction, it will cover the fees associated with nipple and areola reconstruction. Are you a candidate? You may be a good candidate for nipple or areola correction surgery if you are: - You are in good overall health. - You do not have any major medical problems. - You are informed about the risks and benefits associated with the procedure. - Wish to change the size, proportion, or appearance of your nipple and/or areola. - You are a breast reconstruction or mastectomy patient. - You have realistic expectations. To see if you are a good candidate for surgery, schedule a consultation with a board-certified plastic surgeon near you. Safety information As with any surgical procedure, there are potential risks and side effects associated with the procedure. Some of these include: - Infection - Nerve damage - Temporary or permanent numbness - Loss of sensation - Scars - Milk duck blockage While the ability to breastfeed is usually preserved after the surgery, there is always the slight possibility that surgical complications could lead to difficulties. Be sure to speak with your plastic surgeon about all the potential risks before moving forward with surgery. Recovery time The recovery period from this type of surgery is relatively brief. The amount of time needed to recover varies from patient to patient, but most are able to resume their normal lives and return back to work within a couple of days. In the first few days after surgery you may feel some discomfort, but this can be easily mitigated through the use of pain relievers. In some cases, your surgeon may advise that you abstain from any sexual activity or from any high-intensity exercises for a few weeks. When to expect results The timing for when you will see the final results of surgery depends on several factors, such as the specific procedure. Most patients can expect to see final results within a few weeks to months after surgery. To learn more about nipple and areola surgery, visit the American Society of Plastic Surgeons (ASPS) website. EnhanceMyself.com relies on sources such as professional medical organizations, government agencies, academic institutions, and peer-reviewed scientific journals to write it's articles. Learn more about how we ensure our content is accurate, in-depth, and unbiased by reading our editorial guidelines. *Medical Disclaimer: This website does not provide medical advice. Read more.
Robert G. Miller, with a net worth of $2.26 billion, ranks as the forty-seventh richest person in Canada. As the founder of Future Electronics, one of the largest global suppliers of electronic components, Miller has not only revolutionized the industry but also championed significant environmental conservation efforts. This article explores Miller's journey in building a global business empire and his profound commitment to sustainability. Foundation of Future Electronics Robert G. Miller founded Future Electronics in 1968, starting with a modest operation that quickly expanded due to Miller's visionary leadership and keen understanding of market demands. Under his guidance, Future Electronics grew into a global powerhouse, with operations in 44 countries and generating annual revenues of around $5 billion. The company distinguished itself from competitors by maintaining an extensive inventory of electronic components, providing exceptional service, and ensuring fast delivery times, which became its hallmark of reliability and customer service excellence. Global Expansion and Industry Leadership Future Electronics' rapid growth can be attributed to Miller's aggressive global expansion strategy and his ability to foresee industry trends. He led the company to establish a strong presence in major markets around the world, setting up regional offices that allowed for localized strategies while maintaining a cohesive global operation. This international network not only bolstered Future Electronics' supply chain efficiency but also enhanced its ability to serve a diverse global clientele effectively. Miller's leadership extended beyond expansion. He instilled a company culture focused on innovation and customer satisfaction, pushing Future Electronics to the forefront of the electronic components distribution industry. His approach involved not just selling parts but providing comprehensive solutions that include design, engineering, and supply chain services, thereby adding significant value to the customer's operations. Environmental Conservation Efforts Beyond his business achievements, Robert G. Miller is deeply committed to environmental conservation. Recognizing the potential environmental impact of the electronics industry, he has been a vocal advocate for sustainable practices. Under his leadership, Future Electronics has implemented numerous green initiatives aimed at reducing waste and promoting recycling within the company's vast operations. Miller's environmental strategy focuses on minimizing the ecological footprint of Future Electronics' global supply chain. This includes optimizing logistics to reduce carbon emissions, investing in energy-efficient technologies, and encouraging suppliers and partners to adopt sustainable practices. His efforts extend to sponsoring and participating in environmental programs that promote sustainability not only within the industry but also in the communities where Future Electronics operates. Philanthropy and Legacy Miller's philanthropic efforts are closely tied to his commitment to environmental conservation. He supports various initiatives that aim to protect natural habitats, conserve resources, and educate the public about environmental issues. His contributions to environmental causes reflect his belief that successful business practices should not come at the expense of the planet. As he continues to lead Future Electronics, Miller's legacy is shaped by his dual role as an industry pioneer and an environmental conservator. His leadership has not only guided Future Electronics to significant economic achievements but also demonstrated how businesses can operate sustainably and ethically in a competitive global market. With a net worth of $2.26 billion, Robert G. Miller's career is a compelling illustration of how entrepreneurial success can be harmoniously aligned with a commitment to environmental stewardship. As the founder of Future Electronics, Miller has built an impressive global business while also setting high standards for corporate responsibility and sustainability. His ongoing efforts to combine economic performance with ecological preservation continue to inspire and influence both the electronics industry and the broader business community.
10907 has 4 divisors (see below), whose sum is σ = 11760. Its totient is φ = 10056. The previous prime is 10903. The next prime is 10909. The reversal of 10907 is 70901. It is a semiprime because it is the product of two primes. It is a cyclic number. It is not a de Polignac number, because 10907 - 22 = 10903 is a prime. It is an alternating number because its digits alternate between odd and even. It is a Duffinian number. It is a plaindrome in base 6. It is an inconsummate number, since it does not exist a number n which divided by its sum of digits gives 10907. It is not an unprimeable number, because it can be changed into a prime (10903) by changing a digit. It is a polite number, since it can be written in 3 ways as a sum of consecutive naturals, for example, 407 + ... + 432. It is an arithmetic number, because the mean of its divisors is an integer number (2940). 210907 is an apocalyptic number. 10907 is a deficient number, since it is larger than the sum of its proper divisors (853). 10907 is an equidigital number, since it uses as much as digits as its factorization. 10907 is an evil number, because the sum of its binary digits is even. The sum of its prime factors is 852. The product of its (nonzero) digits is 63, while the sum is 17. The square root of 10907 is about 104.4365836285. The cubic root of 10907 is about 22.1769476370. The spelling of 10907 in words is "ten thousand, nine hundred seven". • e-mail: info -at- numbersaplenty.com • Privacy notice • done in 0.090 sec. • engine limits •
This study quantifies the effects of health control measures at the airport on passenger behaviour related to business travel. A stated preference survey was conducted over potential air travellers in Hong Kong in the context of COVID-19 pandemic. Panel latent class models were estimated to understand passenger preference toward new travel requirements given the applicability of online meeting. Online meeting is applicable in cases where it is a good substitute of air travel and achieves the same outcomes of a trip, and inapplicable otherwise. Empirical results indicate that traveller subgroups are affected in different ways. When an online meeting is inapplicable, nearly 75% of the respondents prefer to travel for business and undertake health screenings. These passengers (identified as "captive" business travellers) perceive such measures necessary to lower health related risks during air travel. As such, they are willing to spend up to 21 to 38 min on the health control measures such as vaccination record requirements and test involving sample collection. When an online meeting is applicable, the share of "choice" business travellers is about 45%, among whom the attitudes towards health control measures become more averse. The average weighted willingness-to-pay for the time saved at health checkpoints increase significantly. The aviation industry thus faces a "double-hit" problem: operation costs will increase due to pandemic control measures, and the resultant inconvenience, extra time and costs further reduces travel demand. Unlike previous short pandemics, business travel is likely to suffer with an extended decline until the pandemic is fully controlled. These identified challenges call for financial and operational support to help the aviation industry reach a sustainable "new normal". The high value of time saved at check points also justifies investments that make the pandemic control and health measures efficient and smooth. Travellers' time spent on airport health control should be within 20 min to avoid substantial negative impacts on business travel demand. Original language | English | Article number | 102823 | Journal | Transportation Research, Part E: Logistics and Transportation Review | Volume | 164 | DOIs | | Publication status | Published - Aug 2022 | - Air travel - Aviation industry - Passenger preference - Passenger health screening - Online meeting - Willingness to pay
Real-time monitoring of such phenomena is crucial for this reason and for initializing ash dispersion models. Ground-based and space-borne remote sensing observations provide essential information for scientific and operational applications. Satellite visible-infrared radiometric observations from geostationary platforms are usually exploited for long-range trajectory tracking and for measuring low-level eruptions. Their imagery is available every 10–30 min and suffers from a relatively poor spatial resolution. Moreover, the field of view of geostationary radiometric measurements may be blocked by water and ice clouds at higher levels and the observations' overall utility is reduced at night. In this contest, ground-based microwave weather radars represent an important tool for detecting and, to a certain extent, mitigating the hazards presented by the ash clouds. The possibility of monitoring in all weather conditions at a fairly high spatial resolution and every few minutes after the eruption is the major advantage of using ground-based microwave radar systems. Ground-based weather radar systems can also provide data for estimating the ash volume, total mass, and height of eruption clouds. Previous methodological studies have investigated the possibility of using ground-based single- and dual-polarization radar system for the remote sensing of volcanic ash cloud providing the In the present work, the estimation technique was revised to overcome some limitations related to the assumed microphysics. Additionally, a new methodology for the estimation of the ash mass eruption rate (MER) based on the combination of radar and a thermal camera is presented. Indeed, its quantitative retrieval is crucial for the initialization of the transportation models. The methodology is based on the exact calculation of the mass flow using radar-derived ash concentration and particle diameter at the base of the eruption column and the exit velocity estimated by the thermal camera. The proposed procedure was tested on four Etna eruption episodes that occurred in December 2015 as observed by the available network of C and X band radar systems. The results are congruent with existing empirical methodologies deriving the mass eruption rate by the plume top height. The agreement between the total erupted mass derived by the retrieved MER and the plume concentration can be considered as a self-consistent methodological assessment. Interestingly, the analysis of the polarimetric radar observations allowed to derive some features of the ash plume, including the size of the eruption column and the height of the gas thrust region. Starting by this paradigm, a new self-consistent radar approach is also evaluated to overcome the limitation of the thermal camera measurements in case of poor visibility conditions and/or limited field of view.
REScheck Building Energy Codes Program REScheck Building Energy Codes Program Written by Jobe Leonard of Rescheck.info. Jobe enjoys all things related to Rescheck reporting and the study of home energy audit softwares like Rescheck, Comcheck, and Manual J. Summary of REScheck Building Energy Codes Program What it is: REScheck is a software program used to determine if a residential building meets energy efficiency requirements of International Energy Conservation Code (IECC) or other state energy codes. How it works: REScheck software calculates the total heat loss (UA) of a building based on its location, size, and building materials. This UA is then compared to a code-compliant building model. If the building's UA is lower or equal, it meets the energy code. Rescheck Software Options: RESCheckWeb Login https://energycode.pnl.gov/REScheckWeb Rescheck Desktop Download: https://www.energycodes.gov/software-tools - Nationally recognized way to show compliance for new homes, additions, and alterations. - Helps design energy-efficient buildings, reducing energy consumption and utility costs. How to get a REScheck report: - Do-It-Yourself: Use REScheck software (REScheckWeb or Desktop) if you understand the software and calculations. Resources like Rescheck.info's Reschexpert blog can help you learn. This is a great place to start. If you can do the Rescheck it can be a very fast endeavor as long as you understand the software and calculations of the individual components. - Rescheck Service: Companies like Rescheck.info can create a report for you based on your building plans, address, and square footage. Where to use REScheck: - All 50 states can use REScheck in some form, except for California, Oregon, and Virginia (according to Department of Energy). - Local building departments may still allow REScheck for these states to show compliance with IECC codes. - Basically, all in 50 states you can Rescheck in some form to show energy code compliance. The main exceptions are California, Oregon, and Virginia. However, this is only a state adopted issue. A local building inspector may allow you to use Rescheck to show compliance to an IECC energy code like IECC 2021. - Although the Department of Energy lists California, Oregon, and Virginia as states where Rescheck is not applicable, the states are available within both Rescheck Web and Rescheck Desktop. There is nothing stopping you for creating a Rescheck for these states. As a matter of fact, I have also seen specific building departments require Rescheck and created reports for permitting in each one of these states in the past. So it is not common to see a Rescheck in California, Oregon, or Virginia, but it is also not unheard of. Overall: REScheck is a valuable tool for ensuring energy-efficient buildings. It's easy to use and can be completed quickly by professionals or DIYers with some knowledge. Rescheck is a great program that has advanced building energy codes to levels never seen in the history of humanity. Rescheck.info offers a Rescheck service and if you need on created then email you pdf plans, jobsite address, and square footage to firstname.lastname@example.com and we will get you taken care of.
Yong Zhong Postdoctoral Scholar, Photon Science, SLAC Professional Education Doctor of Philosophy, Tsinghua University (2019) Bachelor of Science, Nanjing University (2012) Ph.D., Tsinghua University, Beijing, Physics (2019) B.S., Nanjing University, Nanjing, Mathematics and Physics (2012) Stanford Advisors Zhi-Xun Shen, Postdoctoral Research Mentor Zhi-Xun Shen, Postdoctoral Faculty Sponsor Current Research and Scholarly Interests I focus on the emergent properties of transition metal dichalcogenides using synchrotron-based spectroscopic methods. All Publications Controlling structure and interfacial interaction of monolayer TaSe2 on bilayer graphene. Nano convergence 2024; 11 (1): 14 Tunability of interfacial effects between two-dimensional (2D) crystals is crucial not only for understanding the intrinsic properties of each system, but also for designing electronic devices based on ultra-thin heterostructures. A prerequisite of such heterostructure engineering is the availability of 2D crystals with different degrees of interfacial interactions. In this work, we report a controlled epitaxial growth of monolayer TaSe2 with different structural phases, 1H and 1 T, on a bilayer graphene (BLG) substrate using molecular beam epitaxy, and its impact on the electronic properties of the heterostructures using angle-resolved photoemission spectroscopy. 1H-TaSe2 exhibits significant charge transfer and band hybridization at the interface, whereas 1 T-TaSe2 shows weak interactions with the substrate. The distinct interfacial interactions are attributed to the dual effects from the differences of the work functions as well as the relative interlayer distance between TaSe2 films and BLG substrate. The method demonstrated here provides a viable route towards interface engineering in a variety of transition-metal dichalcogenides that can be applied to future nano-devices with designed electronic properties. View details for DOI 10.1186/s40580-024-00422-9 View details for PubMedID 38622355 View details for PubMedCentralID PMC11018566 From Stoner to local moment magnetism in atomically thin Cr2Te3. Nature communications 2023; 14 (1): 5340 The field of two-dimensional (2D) ferromagnetism has been proliferating over the past few years, with ongoing interests in basic science and potential applications in spintronic technology. However, a high-resolution spectroscopic study of the 2D ferromagnet is still lacking due to the small size and air sensitivity of the exfoliated nanoflakes. Here, we report a thickness-dependent ferromagnetism in epitaxially grown Cr2Te3 thin films and investigate the evolution of the underlying electronic structure by synergistic angle-resolved photoemission spectroscopy, scanning tunneling microscopy, x-ray absorption spectroscopy, and first-principle calculations. A conspicuous ferromagnetic transition from Stoner to Heisenberg-type is directly observed in the atomically thin limit, indicating that dimensionality is a powerful tuning knob to manipulate the novel properties of 2D magnetism. Monolayer Cr2Te3 retains robust ferromagnetism, but with a suppressed Curie temperature, due to the drastic drop in the density of states near the Fermi level. Our results establish atomically thin Cr2Te3 as an excellent platform to explore the dual nature of localized and itinerant ferromagnetism in 2D magnets. View details for DOI 10.1038/s41467-023-40997-1 View details for PubMedID 37660171 View details for PubMedCentralID PMC10475109 Differentiated roles of Lifshitz transition on thermodynamics and superconductivity in La2-xSrxCuO4. Proceedings of the National Academy of Sciences of the United States of America 2022; 119 (32): e2204630119 The effect of Lifshitz transition on thermodynamics and superconductivity in hole-doped cuprates has been heavily debated but remains an open question. In particular, an observed peak of electronic specific heat is proposed to originate from fluctuations of a putative quantum critical point p* (e.g., the termination of pseudogap at zero temperature), which is close to but distinguishable from the Lifshitz transition in overdoped La-based cuprates where the Fermi surface transforms from hole-like to electron-like. Here we report an in situ angle-resolved photoemission spectroscopy study of three-dimensional Fermi surfaces in La2-xSrxCuO4 thin films (x = 0.06 to 0.35). With accurate kz dispersion quantification, the said Lifshitz transition is determined to happen within a finite range around x = 0.21. Normal state electronic specific heat, calculated from spectroscopy-derived band parameters, reveals a doping-dependent profile with a maximum at x = 0.21 that agrees with previous thermodynamic microcalorimetry measurements. The account of the specific heat maximum by underlying band structures excludes the need for additionally dominant contribution from the quantum fluctuations at p*. A d-wave superconducting gap smoothly across the Lifshitz transition demonstrates the insensitivity of superconductivity to the dramatic density of states enhancement. View details for DOI 10.1073/pnas.2204630119 View details for PubMedID 35914123 A Novel 19*19 Superstructure in Epitaxially Grown 1T-TaTe2. Advanced materials (Deerfield Beach, Fla.) 2022: e2204579 The spontaneous formation of electronic orders is a crucial element for understanding complex quantum states and engineering heterostructures in two-dimensional materials. We report a novel 19*19 charge order in few-layer thick 1T-TaTe2 transition metal dichalcogenide films grown by molecular beam epitaxy, which has not been realized. Our photoemission and scanning probe measurements demonstrate that monolayer 1T-TaTe2 exhibits a variety of metastable charge density wave orders, including the 19*19 superstructure, which can be selectively stabilized by controlling the post-growth annealing temperature. Moreover, we find that only the 19*19 order persists in 1T-TaTe2 films thicker than a monolayer, up to 8 layers. Our findings identify the previously unrealized novel electronic order in a much-studied transition metal dichalcogenide and provide a viable route to control it within the epitaxial growth process. This article is protected by copyright. All rights reserved. View details for DOI 10.1002/adma.202204579 View details for PubMedID 35902365 Large-gap insulating dimer ground state in monolayer IrTe2. Nature communications 2022; 13 (1): 906 Monolayers of two-dimensional van der Waals materials exhibit novel electronic phases distinct from their bulk due to the symmetry breaking and reduced screening in the absence of the interlayer coupling. In this work, we combine angle-resolved photoemission spectroscopy and scanning tunneling microscopy/spectroscopy to demonstrate the emergence of a unique insulating 2 * 1 dimer ground state in monolayer 1T-IrTe2 that has a large band gap in contrast to the metallic bilayer-to-bulk forms of this material. First-principles calculations reveal that phonon and charge instabilities as well as local bond formation collectively enhance and stabilize a charge-ordered ground state. Our findings provide important insights into the subtle balance of interactions having similar energy scales that occurs in the absence of strong interlayer coupling, which offers new opportunities to engineer the properties of 2D monolayers. View details for DOI 10.1038/s41467-022-28542-y View details for PubMedID 35173153
After the COVID-19 pandemic gradually improved, demand for rabbit farming in Batu City area has now increased. This is supported because Batu City is a tourist destination, so sales of ornamental rabbits and demand for rabbit meat have increased. In addition, Batu is also a center for horticultural agriculture so there is an abundance of vegetable waste that can be used as rabbit feed. However, according to lecturer at the Faculty of Animal Husbandry, Brawijaya University (Fapet UB) Dr. Heli Tistiana, S.Pt., M.P., vegetable waste has quite high water content, while crude fiber and protein are low. This can cause digestive disorders and diarrhea in rabbits and not meet nutritional needs. Heli and the lecturer team designed a solution to overcome this feed problem by adding feed ingredients that contain high fiber and protein, using forage supplementation formulation technology that is a source of fiber and a source of protein. The team consisting of Heli (chairman), Prof. M. Halim Natsir, Prof. V.M. Ani Nurgiartiningsih, and Yuli Frita Nuningtyas, M.Sc. This socialized the innovation to Batu City rabbit farming group called the Rabbit Breeders Association (Asosiasi Peternak Kelinci- ASPEK). Because ASPEK livestock members on average provide feed in the form of vegetable waste and a little additional concentrate feed in the form of pollard and bran. Some breeders have even provided complete feed in pellet form whose nutritional content is sufficient for rabbits' needs. "Unfortunately, the price of pellets is much more expensive than vegetable waste, so farmers make small profits or even lose money. "Therefore, the use of vegetable waste has advantages in terms of price, but it requires additional forage materials that are high in fiber and protein," he said. Feed ingredients that are available and easy to obtain as a source of fiber are grass, straw and hay. It's just that hay has a drawback in that it contains high lignin silica and is difficult for rabbits to digest. So, feed ingredients that can be used as a source of crude protein and are available nearby are legume plants. This socialization and training activity are carried out for two months, May to June 2023, wrapped up in community service. (dta/ UB PR/ Trans. Iir )
Egan Report Rethinking Construction Rethinking Construction - the Egan Report. | Contents | [edit] Background The construction industry in the UK has consistently performed in a way that is thought to be wasteful compared to other industries. There is a general impression that it does not deliver good value for its customers. In part this is due to the unusual nature of the industry, where, unlike a production line, each building is a one off. But in addition, the nature of contracting arrangements means that it can be an adversarial industry with significant potential for disputes. A succession of reports considered how to tackle these issues, including; 'Reaching for the Skies' in 1934, the Simon Report in 1944, the Banwell report in 1967 and the Latham Report 'Constructing the Team' in 1994, in which Sir Michael Latham described the industry as 'ineffective', 'adversarial', 'fragmented' and 'incapable of delivering for its customers'. In 1997, the then Deputy Prime Minister John Prescott set up the Construction Task Force, chaired by Sir John Egan, a British industrialist mainly associated the automotive sector, who had been chairman of Jaguar Cars and went on to become Chief Executive of BAA (British Airports Authority). In 1998, the task force published 'Rethinking Construction, The report of the Construction Task Force to the Deputy Prime Minister, John Prescott, on the scope for improving the quality and efficiency of UK construction'. It is generally referred to as the Egan report. [edit] Rethinking Construction In the report, Sir John Egan suggested that 'the industry as a whole is under-achieving', and called for 'dramatic improvements'. He proposed that this would be possible '…if we focus all our efforts on delivering the value that our customers need, and if we are prepared to challenge the waste and poor quality arising from our existing structures and working practices'. Egan stated that '…we are not inviting uk construction to look at what it does already and do it better; we are asking the industry and Government to join with major clients to do it entirely differently'. The report identified five drivers of change: - Committed leadership. - A focus on the customer. - Integrated processes and teams. - A quality driven agenda. - Commitment to people. It proposed: - Integrated project processes. - Decent and safe working conditions. - Improved management and supervisory skills. - Replacing competitive tendering with long term relationships. - That leading public sector bodies should become best practice clients. The report set very ambitious targets of annual reductions of 10% in construction cost and construction time and a reduction in defects of 20% per year. [edit] Tendering Within the report, Egan insisted the industry must replace competitive tendering with long-term relationships based on clear measurement of performance and sustained improvement in quality and efficiency: - An essential ingredient in the delivery of radical performance improvements in other industries has been the creation of long-term relationships or reliance through the supply chain of mutual interest. Alliances allow co-operation and are enable the team to learn and take a stake in improving the product. - The industry must go to a stage beyond partnering and develop long-term alliances that include all those involved in the process to deliver valuable performance improvements. - The criteria for the selection of partners is ultimately about best overall value for money, not about lowest price. All players in the team share in success with proper incentive arrangements to enable cost savings. - There must be an end to the reliance on contracts. - Bringing discipline to relationships between clients and their suppliers, based on the introduction of performance measurement and competition against clear targets in relation to quality, timelines and cost. Such relationships are much more demanding than those based on competitive tendering. - Reduced reliance on tendering - the most immediately accessible saving from alliances and partnering comes from a reduced requirement for tendering. - Competitive tendering promotes cut-throat price competition and inadequate profitability that benefits no-one. [edit] Impact The Latham report led to the creation of the Construction Industry Board (CIB) in 1995 to oversee reform. The CIB was replaced by the Strategic Forum for Construction in 2001, chaired by Sir John Egan. In September 2002 the Strategic Forum for Construction published a report on its first year of activity 'Accelerating change: A report by the Strategic Forum for Construction', chaired by Sir John Egan. In it, Egan stated 'I have been greatly impressed by the industry's efforts to apply 'Rethinking Construction' principles'. In 2002, the Rethinking Construction Group Ltd, chaired by Alan Crane, published Rethinking Construction 2002: Achievements, Next Steps, Getting Involved. The report offered a further update on progress as well as outlining a strategy for the following two years. A number of other organisations were established following the Egan Report: - Reading Construction Forum - Design Build Foundation - Construction Best Practice Programme - Movement for Innovation - Local Government Task Force - Rethinking Construction - Be - Constructing Excellence - Construction Clients' Group These organisation united to become Constructing Excellence in 2003. Since then, there have been significant moves in government procurement to encourage collaborative working and foster partnering, and it is generally considered that construction has become more efficient and safer (ref Constructing Excellence and Glenigan: Industry performance report). However, the Egan Report was not entirely welcomed by the industry, and there was some perception that applying experience in manufacturing to an industry as different as construction was unrealistic. In May 2008, ten years after publication of Rethinking Construction, Sir John Egan stated: '...we have to say we've got pretty patchy results. And certainly nowhere near the improvement we could have achieved, or that I expected to achieve…..I guess if I were giving marks out of 10 after 10 years I'd probably only give the industry about four out of 10' (Ref. Egan: I'd give construction about 4 of 10.) In 2009, 'Never Waste A Good Crisis' - A Challenge To The UK Construction Industry was written by by Andrew Wolstenholme of Balfour Beatty Management for Constructing Excellence. It was intended to assess the progress that the industry has made since Rethinking Construction and concluded that, 'Since 1998 we could have had a revolution and what we've achieved so far is a bit of improvement.' In 2011, the Government Construction Strategy, made a damning assessment of the industry, similar to that of the Egan report, suggesting amongst many criticisms: - The UK does not get full value from public sector construction. - There is broad consensus, spread both across the industry and its customers, that construction under-performs. - Poor and inconsistent procurement practices… leading to waste and inefficiency. - Low levels of standardisation, and fragmentation of the public sector client base. Just like the Egan report, the Government Construction Strategy stated an intention to achieve significant savings (15 to 20%). Given that despite all of these reports, the perception of the industry as wasteful and adversarial remains, and that significant savings continue to be projected if the industry reforms, it might be inferred either that; under the circumstances the industry operates more effectively than it appears from the outside; or that expectations are unrealistic; or that recommendations have been consistently poorly implemented. It is worth noting that criticism of construction is not peculiar to the UK, and that for example similar assessments have been made in the USA (Ref. Constructing the team: A US Perspective, King 1996). [edit] Related articles on Designing Buildings - Accelerating change: A report by the Strategic Forum for Construction. - Banwell Report. - Construction 2025. - Constructing Excellence. - Construction Industry Board. - Construction Task Force. - Demonstration project. - Emmerson Report. - Government Construction Strategy. - Just-in-time manufacturing. - Latham report. - Lean construction. - List of construction industry reports since 1934. - National Economic Development Office (NEDO) reports. - Never Waste a Good Crisis. - Rethinking Construction 2002: Achievements, Next Steps, Getting Involved. - Strategic Forum for Construction. - Supply chain management. [edit] External references To start a discussion about this article, click 'Add a comment' above and add your thoughts to this discussion page. Featured articles and news Definition of Statutory in workplace and facilities management Established by IWFM, BESA, CIBSE and BSRIA. 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Drawings that may be about 75,000 years old have been found in the La Roche Cotaire cave in the center of the Loire Valley in France. Perhaps these are the earliest examples of rock painting. A study on this has been published in the journal. Plos One. Archaeologists have no doubt that they were left by Neanderthals. While it is generally accepted that fine art emerged only during the time of Homo sapiens, some scholars insist that it existed even earlier – even during the time of earlier human ancestors. And this French find only confirms their theory. Analysis of the shape and spacing of the drawings confirmed their "human" origin. Also, with the help of optical dating, scientists discovered that the cave was abandoned about 57 thousand years ago – long before Homo sapiens appeared in this area. The images themselves appeared 75,000 years ago. And the tools found in the cave belong to the Mousterian culture associated with the late Neanderthals. That is, absolutely everything points to the fact that this is precisely the work of their own hands. But scientists have yet to determine the meaning of the rock paintings. They hope to unravel this mystery during further exploration of this French cave. Source: Port Altele As an experienced journalist and author, Mary has been reporting on the latest news and trends for over 5 years. With a passion for uncovering the stories behind the headlines, Mary has earned a reputation as a trusted voice in the world of journalism. Her writing style is insightful, engaging and thought-provoking, as she takes a deep dive into the most pressing issues of our time.
Following up on a post about The disease concept of alcoholism, the most widely cited (and least read) literary artifact of the modern alcoholism movement, according to alcohol historian William White, the next few paragraphs will introduce some new discoveries in the Mark Keller Papers here at Rutgers. Keller to Smithers, 1959: Working on it! In a letter dated February 25, 1959, Mark Keller writes to Brinkley Smithers that he visited Jellinek in Toronto and spent two full days working with him on the manuscript. They did quite a lot of editing, transferring one of the appendixes back into the text and adding some new sections. At that time Bunky was working on chapter three as they were talking about chapters one and two. Keller also shares two more estimates for the publication costs. The original figure for 2000 copies was over $7,000 and another 1,300 for an additional thousand copies. The new cost would be $4,665.35 for 2500 copies. Jellinek suggested that they should print 3000 copies and Keller agrees with him. The additional 500 copies will cost only $483. In the same letter, Keller also notifies Smithers that Bunky finally agreed to call the book simply the "Disease concept of alcoholism," rather than "conception," because this has "more punch than any other considered before." Jellinek to Keller, 1960: Handsome! In a letter dated November 4, 1960 (labeled personal and confidential), Jellinek expresses his pleasure "how handsome the book is" and that he is more than satisfied with it. He hopes that it will sell. To that effect, he promises to send a few suggestions to whom the flyer promotional flyer could be sent. Related, official correspondence In a quotation from unitedprintingservices.com dated February 5, 1959, as a response to an inquiry of November 5, 1958, and revised January 30, 1959, with reference to Mark Keller, here's the quote. The title says the present status of the disease conception of "alcoholism" by Dr E. L. Jellinek. That is, the title still has the word "conception" at this point and Jellinek's initials are misspelled. The description reads: re-estimated as nine 192 pages to be printed on 6 x 9-page size and set 27 x 46 because to be printed on 60-pound white antique bookcase, bound in cloth with two color stamping and wrapped in 2 color dust jacket. The average price per copy is quoted $1.196 calculating 2,900 copies. See more details about the length of each section and the total price. In a follow-up quote from United Printing Services, Inc. re: The disease concept of alcoholism by Dr. E.L Jellinek, dated October 25, 1960, 1015 copies have been delivered and 2000 copies are stored at the bindery. The final length is 250 pages complete with jackets and the total cost $4582.80 for 3015 copies, which brings the average cost per copy to $1.45 per copy.. The date is October 25, 1960. The book was published under Jellinek's correct name, initials, and all, eventually, and had multiple reprints by Hillhouse Press, the name of Keller's publishing business, which catered to audiences interested in alcohol-related topics from the Yale period. Republished and distributed with the scholarly backup of the Yale and Rutgers Centers of Alcohol Studies (CAS) in 1962, 1972, and 1979, the book has become a bible to anyone in the field. Later editions, unrelated to CAS, offer more print and electronic options, targeting broad audiences. The first edition, painstakingly edited by the one and only Mark Keller, is available online in the SALIS Collection of the Internet Archive. The SALIS collection contains over 6,000 titles on alcohol, tobacco, and other drugs to view or borrow. - Jellinek, E. M. (Elvin M.) (1960). The disease concept of alcoholism. Hillhouse Press. - Letter from Mark Keller to Brinkley Smithers. February 25, 1959. Mark Keller Papers. Digital Alcohol Studies Archives. Rutgers University Libraries. https://doi.org/doi:10.7282/t3-nmtm-b949 - Letter from E. M. Jellinek to Mark Keller. November 4, 1960. Mark Keller Papers. Digital Alcohol Studies Archives. Rutgers University Libraries. https://doi.org/doi:10.7282/t3-h2p7-j042 - Letters from United Printing Services to Mark Keller. February 5, 1959. Mark Keller Papers. Digital Alcohol Studies Archives. Rutgers University Libraries. https://doi.org/doi:10.7282/t3-h2p7-j042 - SALIS Collection. https://archive.org/details/salis
Signs Your Senior Parent Is Lonely Loneliness and social isolation are more serious for seniors than you might think. According to the CDC seniors who are lonely can have a 50% higher risk of dementia than other seniors. And being lonely also increases a senior's risk of heart attacks, strokes, and premature death. Loneliness also contributes to depression and anxiety in seniors. Seniors who are aging in place get a lot of benefits from living at home, but they also have a higher risk of social isolation and loneliness. If you live far away or if you can't visit your senior parent often because of work, family, or other obligations, you should talk to your senior parent about companion care. Seniors who have companion care get regular visits from friendly and compassionate caregivers who can help seniors around the house, share meals with them, take them shopping, and make sure that seniors aren't isolated. Your senior parent may be reluctant to tell you that they're feeling lonely or isolated. For people of a certain generation talking about feelings like loneliness or depression is difficult. They assume that it's just something they have to deal with. Often, seniors don't want their family member to know about their problems. Because loneliness is such a big problem for seniors and the impact it has can be very serious you should be aware of these signs of loneliness in seniors. If your senior is displaying any of these signs talk to them about companion care or other options for increasing their social connection to the world: Not Engaging In Social Activities If your senior parent becomes increasingly isolated and withdraws from social interactions, it could be a sign of loneliness. They may avoid social gatherings, decline invitations from friends or family, or spend long periods alone at home. Not Returning Calls Or Texts Your senior parent may stop returning calls and texts promptly. If you are used to checking by phone or text with your senior parent and they stop answering their calls, or take more than a day to call back you should check in with them to see if there is something deeper going on. Loss of Interest In Life If your senior parent loses interest in activities and hobbies they once enjoyed, or in talking to neighbors and friends that could be a sign of loneliness. If they stop participating in clubs, church activities, or other social engagements that they used to enjoy that could indicate they are struggling with loneliness or depression. They're Eating More, Or Less Loneliness can affect appetite and eating habits. Your parent may eat less or skip meals altogether, leading to weight loss or changes in nutrition. On the other hand, they may turn to comfort foods or overeat as a way to cope with feelings of loneliness. Making Sad Statements Or Sharing Depressing Thoughts Your parent may express feelings of sadness, emptiness, or dissatisfaction with life. They may seem downcast or disinterested in engaging with others, and they may have a negative outlook on the future. Seeking Attention or Validation Loneliness may also make your senior parent call you and your siblings more, or want to be in constant contact with family members. If your senior parent is suddenly in everyone's business and wants to talk all the time that could be their way of trying to maintain social connection because they are feeling disconnected and lonely. Sources: Source 1 | Source 2 | Source 3 If you or an aging loved one are considering Companion Care at Home in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. - Understanding the Vital Role of Homemaker Services Within Elder Care for Your Aging Loved One - May 24, 2024 - 5 Ways To Keep Your Mom From Being Bored at Home - May 15, 2024 - Understanding How Skin Changes With Age - May 9, 2024
Curious about the financial rewards and professional pathways to becoming a psychologist in Australia? Today, we're delving deep into what it takes to navigate this fulfilling career, from your initial studies to achieving general registration as a psychologist. Get ready, because this journey through the intricacies of psychology is set to be enlightening! For those drawn to understanding and aiding human behaviour, the road to becoming a psychologist begins with a foundational undergraduate psychology degree. This degree serves as your springboard into specialised areas such as forensic psychology, health psychology, or counselling. After completing your degree with a major in psychology, the next steps typically involve an honours degree and further postgraduate studies, ensuring a deep dive into your chosen area of practice. Achieving provisional registration with the Psychology Board of Australia marks a pivotal moment in your career, leading you towards the necessary supervised practice. This period not only sharpens your skills but prepares you for the challenging yet rewarding National Psychology Exam. Passing this exam paves the way for general registration, opening a multitude of doors in various psychology sectors. Considering a career in psychology means committing to continuous learning and professional development. Whether you choose to specialise in forensic psychology or prefer a broader counselling role, each step you take is integral in shaping your ability to provide expert care and insight. So, are you ready to embark on this rigorous yet rewarding career path? Let's explore together the dynamic and diverse opportunities that a career in psychology in Australia offers. Understanding the Pathway to Become a Psychologist in Australia Imagine someone with a deep passion for understanding human behaviour. They've always been the go-to person for friends needing advice, and they possess an inherent ability to listen and empathise. Now, they're ready to take that natural talent to a professional level. But where do they start on this journey to becoming a psychologist in Australia? The first step is often a bachelor's degree in psychology, which lays the foundation of psychological theories and practices. Following this, many go on to complete an honours year, an essential step for those considering a career as a registered psychologist. Have we considered the options beyond our undergraduate studies? Depending on our career goals, we could pursue a higher degree such as a Masters or Doctorate, or perhaps undertake a more streamlined approach like the '5 + 1 pathway'. As we progress, it's essential to gain provisional registration with the Psychology Board of Australia, a key regulatory body ensuring the highest standards of practice. This could lead us to a further year of supervised practice, a vital component for those seeking to become a full-fledged registered psychologist in Australia. Throughout this educational path, have we thought about the importance of mentorship, networking, and ongoing professional development? Engaging in these activities not only enriches our experience but also integrates us into the Australian psychology community. Essential Academic Qualifications: From Psychology Degree to Postgraduate Studies Ever met someone mesmerized by the human mind? Picture a friend, passionate and eager, with aspirations of becoming a psychologist. They've tackled an undergraduate degree in psychology, with their eyes set on the intricate tapestry of mental processes and behaviours. They're on a journey—a rigorous academic odyssey—to grasp the essence of cognitive function and emotional intricacies. It's fascinating, but where does this path begin? Let's deep-dive into the initial stage of education and training: the pursuit of an undergraduate degree in psychology, which is typically a three-year endeavour. This journey often starts with a Bachelor of Science or a Bachelor of Psychology. These degrees lay the groundwork, offering a sequence of study in psychology that introduces fundamental concepts. Have we completed a three-year undergraduate program with a psychology major? If yes, we're aware that it's accredited by the Australian Psychology Accreditation Council. The mark of a robust educational foundation. After the successful completion of this stage, we're looking at postgraduate options. These could be a graduate diploma or an honours degree—an extra fourth year, open for those who've excelled in their bachelor's studies. Then, what's next on the road to becoming a psychologist? Postgraduate study. This means tackling either a Master's program or going as far as a doctoral degree, laying claim to specialised knowledge and practical expertise. The gateway to registration as a practising psychologist. Suddenly, this may seem like a complex dossier of academic commitment, doesn't it? But we know it's part of the essential groundwork. Every exam, every practical session, brings us closer to understanding the human psyche—doesn't that thought have a certain allure? Achieving Provisional Registration and the Importance of Supervised Practice Picture this: You've got your diploma in psychology tucked under your arm; you're ready to make a real impact. But what's the first big hurdle? Getting that crucial provisional registration with the Psychology Board of Australia. This is the green light to kick off your professional journey. To hit the ground running, you'll need to complete an internship or a registrar program. Think of them as the guardrails on your path to mastering psychology. They aren't just hoops to jump through; these experiences lay down the practical foundations that a postgraduate degree simply can't teach you alone. And here's something we often ask ourselves: why is supervised practice so pivotal, anyway? Supervised practice isn't just a requisite – it's a rite of passage for every provisional psychologist. It equips us with the tools to apply theoretical knowledge in a clinical setting, under the watchful eye of a pro. It's within these sessions that your textbook learning transforms into real-life wisdom, and where you start to hone your craft, navigating the subtleties of human behaviour. So, you've wrapped up your fourth year of study and are ready to embark on the supervised practice journey. But trust us, it's not just about putting in the hours. You'll be assessed on competencies essential for psychological practice – and once you've successfully completed this stage, it's time to tackle the National Psychology Exam. Passing it is your key to apply for general registration. Specialising in Clinical or Organisational Psychology: Choosing Your Career Path Imagine meeting two psychology students: one dream of unlocking the mysteries of the human mind to provide therapy, while the other envisions themselves streamlining workplace wellbeing and productivity. The fields of clinical psychology and organisational psychology stand as distinct paths that branch out from their shared grounds in graduate psychology education. As you consider which specialty aligns with your aspirations, we share insights into charting your course through the rich landscape of psychology careers. Embarking on a journey to become a clinical psychologist requires a robust academic footprint that transitions from a respected graduate diploma in psychology to more advanced postgraduate studies. This trajectory commonly includes a two-year master of clinical psychology program, which prepares you for practice as a psychologist. You must also complete a registrar program to achieve practice endorsement in clinical psychology, offered through accredited institutions that meet the standards set by the Australian Psychology Accreditation Council (APAC). Alternatively, if your interest lies in the intricacies of the workplace, organisational psychology may be your area of study. To practice as a psychologist in this field, a master of psychology with a focus on organisational contexts is paramount. Whether you're facilitating leadership development or implementing systemic changes to boost morale and efficiency, your role can significantly impact how businesses operate and thrive. Should you wish to fast-track your ability to practice as a psychologist, you could explore the 5+1 pathway. This involves one year of supervised practice following a graduate diploma in psychology and a master of professional psychology. Continuing Professional Development and Achieving Full Registration as a Psychologist Imagine the journey of climbing a mountain. Becoming a registered psychologist is akin to this rewarding challenge. It begins with a solid foundation, a bachelor's degree, followed by specific postgraduate studies such as a Master of Professional Psychology. Have you ever thought about what it takes to climb that career summit? Once the educational groundwork is laid, it's essential to gain real-world experience. In Australia, the 5+1 internship program offers a framework for this. Here, aspiring psychologists spend five years studying and one year in supervised practice. Another route is the higher degree pathway, which involves completing an accredited postgraduate degree. Upon finishing, we apply for general registration. Think of it as the point where you've reached the peak and can now take in the panoramic view of your future in psychology. As credits to your ongoing commitment, fulfilling Continuing Professional Development (CPD) is essential. The Psychology Board of Australia mandates a yearly commitment to CPD for maintaining general registration. It's not just about holding a title; it's about evolving skills to better comprehend human behaviour and clinical practice. To specialise further, an endorsement in areas like clinical psychology calls for additional supervised practice and study. Upon achieving general registration, there's an opportunity to apply for practice endorsement, indicating a specialist in a field of psychology. Remember, we're not just acquiring a title; we're gatekeepers to mental well-being. Whether you aim for general practice or seek an endorsement, the goal remains to serve with expertise. Each step we take enhances our ability to navigate the intricacies of the mind and provides a valuable service to society. Throughout your climb to becoming a psychologist, stay abreast with the Australian Health Practitioner Regulation Agency (AHPRA), as they work in conjunction with the Psychology Board to accredit and regulate the profession. It's a trek worth the views from the top. Have you prepared your professional roadmap yet? Embarking on a journey to become a psychologist in Australia is a pathway filled with dedicated study, practical experience, and deep personal growth. For those with a passion for understanding the complexities of the human mind and providing support, the route is well-structured and deeply rewarding. Starting with an accredited undergraduate psychology course, the initial steps are designed to lay a solid foundation of knowledge. Aspiring psychologists often wonder about the specifics—how does one transition from studying theory to applying it? This is where the honours degree and subsequent postgraduate studies come into play, including rigorous courses and hands-on training that prepare you for real-world challenges. Post-graduation, the journey continues with provisional registration with the Psychology Board of Australia, marking a significant milestone towards becoming a professional. This registration opens the door to the internship pathway, a crucial phase where theoretical knowledge is tested against practical scenarios under supervised conditions. The ultimate goal for many is passing the National Psychology Exam, which stands as a gatekeeper to achieving general registration. This certification is not just a formality; it is a testament to a psychologist's ability to uphold high standards of care and ethical practice. Navigating this pathway requires more than just academic excellence; it demands resilience, empathy, and a commitment to lifelong learning. For those considering this career, it's essential to engage continuously in psychology studies, ensuring you remain at the forefront of emerging trends and practices in the field. As you contemplate this career path, remember that the role of a psychologist extends beyond individual practice. Whether registered with the psychology board, contributing to community mental health, or specializing in areas like forensic or health psychology, your impact will be profound and far-reaching. If you're motivated by a desire to understand and help others, why not take the first step today? Explore your options for a psychology course, register for more information, or discuss your aspirations with a professional at MVS Psychology. Your journey towards making a significant difference in the lives of others could start now. Visit us at MVS Psychology to learn more about how you can transform your passion into a rewarding career. Let's explore this path together, shaping a future where mental well-being is accessible to all.
Area of natural forest and economic forest during 1988–2008. The destruction of tropical forests continues to attract attention from the international community. China's National Forest Administration has adopted protective measures for tropical forests, and efforts have been developed to balance forest protection and economic development in Hainan Island, China. However, the response of natural tropical forest to local economic development and the effectiveness of forest management and protection policies remain unclear because of complexity of tropical evergreen ecosystems. After comprehensive analysis of spectral characteristics, spatial distribution, patch shape, and other characteristics of main forests, we developed an information extraction method based on the decision tree method, combining digital elevation model (DEM) and forest planning maps, and established flowcharts and processes for sophisticated object-based information extraction. The accuracy of our method was 92%, and the method proved to be applicable and effective in the classification of complex surface features in a tropical evergreen ecosystem. Forces resulting in the change of these forests were explored by analyzing the relationships between economic development, protection policies, as well as environmental factors. - tropical forest - economic forest - forest management - Hainan Island - remote sensing - development and protection policies 1. Introduction Deforestation, especially of natural tropical forests, has attracted international attention as these tropical forests have very high levels of biodiversity [1, 2, 3, 4]. Tropical forests mainly occur in developing countries. However, large areas of natural forests have disappeared as a result of continuous human population growth and their economic development. Some protective measures have been adopted, but it is still difficult to prevent the loss of natural tropical forests due to conflicts between economic development and forest protection. In China, the total area of tropical forest is currently increasing because of national reforestation policies, but the proportion of natural tropical forest to economic forest has changed in recent years [5]. As a result, changes have occurred affecting the maintenance of biodiversity, ecological functioning, and stability of forest ecosystem [6, 7, 8]. The Hainan Island of China has a large area of tropical forest, which serves as a natural treasure of biodiversity [2]. In recent years, the island has seen rapid economic development. Natural tropical forest is being constantly replaced by economic forest because of increasing demand for rubber, timber, and other forest products since 1988. To develop the economy in a sustainable and ecologically sensitive manner, the local government has proposed various ecological protection measures since 1998. In fact, the tropical forest in Hainan Island has greatly changed because of economic development and protection policies after 1998. Tropical forests are known to be impacted by population growth, economic development, national policies, and natural factors (such as terrain, climate, etc.) [5]. However, the key factors causing the changes of tropical forest remain unclear. Because the proportion of natural tropical forest to economic forest has changed, two key challenges arise: (1) understanding how and why natural tropical forests are changing, and which factors have led to the changes; (2) understanding the fate and implications of the succession of different forest types. Thus, monitoring the dynamics of those changes occurring in natural tropical forest and economic forest becomes necessary, together with the identification of the main factors leading to those changes over broad spatial and temporal scales. Brandt et al. recognized that mapping forest distribution and succession are an essential component of forest biodiversity assessment [2]. Remote sensing provides an efficient technique for the monitoring and managing of tropical forests [9]. In addition, a combination of remote sensing and GIS techniques could help scientists discover the intrinsic forces driving the dynamics of forests. However, some challenges remain in using remote sensing image classification. For example, for vegetation classification, there is a problem with mixed pixels resulting from same objects exhibiting different reflectance at varying wavelengths [10]. Also, it is difficult to improve the precision of the process of extraction without the support of a prior knowledge, such as the spatial distribution of various forests or patch shapes. In addition, the use of pixel-based methods is tiring and labor-intensive work, and misclassification of pixels is likely to occur because of errors during spectrum analysis [11]. For example, some natural forests lying within shaded areas of mountains tend to be regarded as other land use types. An object-oriented method could segment remote sensing images into different patch sizes based on integrated features of the spectrum, texture, shape of patch, and so forth [12]. In addition, the decision tree method could gradually extract individual land use types, using remote sensing extraction models and relevant auxiliary data, such as the distribution of various forest types. In fact, much auxiliary information could be used. For example, when compared with rubber and pulp plantations, the remotely sensed spectra of natural forest exhibit more differences from December to the following January than it does during other seasons [13]. In addition, remotely sensed images of natural forest, and rubber and pulp plantations each have obvious characteristics related to their distribution, patch shape, and texture. For example, pulp and rubber plantations usually occur in areas where the slope is less than 25°, and rubber plantations often lie at comparatively lower elevations. To overcome the abovementioned challenges, we used an object-oriented, decision tree method to deal with the complex change processes of natural forest, and rubber and pulp plantations for the first time. The overlay technique of GIS was also used to map natural forest, and rubber and pulp plantations during 1988–2008, and to analyze the main factors driving forest change and the relationships between the three forest types. Our objectives were to: Map the spatial extent of natural forest, and rubber and pulp plantations, and to analyze temporal and spatial succession occurring during 1988 and 2008. Assess the relationships between the spatial patterns of multiple forests; identify the main factors driving changes. 2. Materials and methods 2.1. Study area The study area covers 14,000 km2 in the central part of Hainan Island (Figure 1). The study area has a warm and humid tropical monsoon climate with annual average temperatures ranging from 22 to 26°C. Mountainous areas surround Five Finger Mountain and Yinggeling in Hainan Island. The island's natural tropical forest mainly includes tropical monsoon forest, tropical rain forest, evergreen broad-leaved forest, and coniferous forest. Economic forest mainly includes rubber plantations and orchards, which usually occur in the flatlands at the foot of the mountains. Some national and provincial reserves have been established since the 1970s to protect the biodiversity of these tropical forests. The natural vegetation of Hainan Island is tropical monsoon forest, tropical rain forest, evergreen broad-leaved forest, mangroves, coniferous forests, shrubs, and grassland types. The main species of artificial vegetation are casuarina equisetifolia, eucalyptus, rubber, lemongrass, pepper, mango, and banana. The crops mainly include rice, sugarcane, sweet potato, cassava, and vegetables. 2.2. Data sources Landsat TM images (path/row 124/47) cover the study area. We used six images captured from December to the following February in 1988, 1998, and 2008; these images were obtained from the University of Maryland website (http://glcfapp.glcf.umd.edu:8080/esdi/index.jsp) and satellite ground stations in China. The images were georeferenced with a precision better than 0.4 pixels. Finally, the digital data of these images were calibrated to surface reflectance values using the Fast Line-of-Sight Atmospheric correction of Spectral Hypercubes (FLAASH) Module in ENVI v.4.6. Other sources of information included a digital elevation model (DEM), and social, economic, and field survey data. DEM data were obtained from Aster satellite data (https://wist.echo.nasa.gov/~wist/api/imswelcome/). Slope and elevation data were derived from the DEM using the ARCGIS9.3 software. Some basic data (transportation corridors, population, national and provincial reserves, meteorological, social and economic data) were obtained from the Hainan Provincial Academy of Environmental Sciences. Field surveys were also conducted to collect information on the distribution of forests. 2.3. Methods 2.3.1. Extraction of multiple forest information datasets We compared the spectral differences of Landsat TM images captured in 1988, 1998, and 2008 of multiple forests in different seasons within a year, and selected images taken between December and the following January (e.g., December 1988 to January 1989) (Figure 2). Then we established flowcharts and processes for use with a sophisticated object-oriented decision tree method. First, these images were divided into multiscale segmentations based on the texture, spectrum, patch shape, and distribution of land use types using the Cognition 7.5 software. There are also other parameters need to be set, such as scale, shape, and compactness, which are obtained from the ground comparative research. Second, a set of indices extracting remote sensing information were calculated (Figure 3), including MNDWI = (Green – MIR)/(Green + SWIR) [14], the Universal Pattern Decomposition Method (VIUPD), RVI = NIR/Red and the Grass and Shrub Differing Index GSI = (MIR–NIR)/(MIR + NIR). The wave bands of Green, Red, MIR, SWIR, and NIR were used in these models, since they contribute to identify different objects. It is concluded that the MNDVI, VIUPD, RVI, and GSI performed well in the information extraction of complex features. MNDWI is a modified normalized difference water index, which is a simple graphical indicator that can be used to analyze whether the target being observed is water or not. The vegetation index RVI is very sensitive to vegetation canopy chlorophyll content [15]. VIUPD is a vegetation index and sensitively reflects the amount of vegetation and the degree of vegetation vigor. GSI is grass and shrub differing index and can be used to identify bushes and grass from other kinds of trees [5, 15]. Then, the object-oriented forests information was extracted based on decision tree. The extraction results are shown in Figures 4–7. Multisource data (including slope from the DEM, pulp plantation planning maps, and other auxiliary data) were used to extract different land use types. According to the stage order, we first separated water-related ground objects (water bodies, paddy fields, and aquaculture areas) from images using the MNDWI model and then identified areas without vegetation coverage, such as urbanized areas, using the VIUPD method. Next, the RVI model, slope from DEM, and economic forest planning map were used to extract and delineate pulp plantation areas from other land use types. Finally, we separated natural forest and rubber plantation areas from grassland and orchards using the Grass and Shrub Differing Index (GSI) model and slope data from DEM. To correct some mistakes, we did some field investigation. For example, we initially were not sure whether some patches were rubber plantation or not in Landsat TM image, but we found through field investigation that these patches indeed were rubber plantation if they were near river and residential area, so we might correct these mistakes through water system distribution map. 2.3.2. Change detection and key driving factor identification Three forest types and other land use types in the study area were extracted: natural forest, rubber plantation, pulp plantation, and other land use types (e.g., paddy fields, dry lands, orchards, sand, and urbanized areas). Map overlays of forest type for 1988, 1998, and 2008 were created using the GIS software to quantify the dynamic transformation between different forest types. Economic activities and protection measures were considered, and a comparative analysis method was used to compare natural rubber demand and price changes, the area of natural forests and the area of economic forests before and after the implementation of protection measures. To reveal the intrinsic driving factors from 1988 to 2008, in addition to considering economic and policy factors, the following factors were also considered: nature protection areas, farms, transportation corridors, and the elevation and slope of each site. The data of nature protection areas were derived from the map of national nature protection area; the data of farms and transportation were extracted from Landsat TM images; the data of elevation and slope were extracted from DEM. The study area was divided into grid cells, and the information for each grid cell was extracted by the spatial analysis model of the GIS software. By using random permutation tests [16] to choose grid cells in each year, the association of different forest types with the abovementioned factors was examined. We used the average Euclidean distance between the multiple forest patches and these driving factors to capture differences in conservation value and human activity. For multiple forest conversions, the following method was used to identify the key factors: the patch of the different forest area serves as the basic unit; then, adjacent patches with the same change trends were classified into a uniform block. The average value of a factor in each block with the same trend was used to serve as a sample, and the value of the factor served as a collective value. The ratio of the area covered by a particular land use type in 2008 was compared with the corresponding blocks of the two previous periods (1988 and 1998) to detect changes using the overlay. Then, we took the altitude, slope, and the minimum distance from the farmland and road to the area where transformation occurred as variable and took the transformation of forest types as dependent variable. General regression analyses between them were conducted by collectively analyzing the blocks with the same trends. 3. Results and Discussion 3.1. Detection of changes in natural forest, and rubber and pulp plantations 3.1.1. Spatial distribution of natural forest, and rubber and pulp plantations Combining DEM with remote sensing monitoring results in 1988, 1998, and 2008 (Figure 8(1)–(3)), the natural forests are mainly distributed in Wuzhishan mountain, Jianfengling mountain, Bawangling mountain, Diaoluoshan mountain, Limushan mountain of central Hainan Island areas above 600 m above sea level, while the central mountain valleys are invaded by other ecosystem types. There is relatively little natural forest distribution between 100 and 600 m above sea level, and below 100 m above sea level are mostly sparse grasslands. As can be seen from Figure 9(1) and (2), the planting scale of pulp plantation was relatively small in 1998, mainly scattered distribution in Qiongzhong Li and Miao Autonomous County, Tunchang County, Baisha Li Autonomous County, Danzhou city, and Lingao County. From Figure 9(2), the pulp plantation planting area of 2008 has significantly increased compared with 1998. The spatial distribution of 2008 is relatively wide and evenness. The eastern of the northwest, Changjiang Li Autonomous County, Danzhou city, Lingao County offshore area and northern Chengmai County, Anding County formed strip-shaped shelterbelts, accounting for 29% of the total area of pulp plantations (194,000 hectares). These shelterbelts are responsible for windbreak, sand retention, and storm surge prevention. There is a sparse distribution of in the northern, southern, and southeastern coastal areas of Haikou. From the terrain view, there is wide distribution of pulp plantations between the coastal plains to the platform below 25 degrees slope. Part of the pulp forest distribution in the mountains above 25 degrees occupied the central mountainous areas of natural forests and even nature reserves. The spatial distribution of rubber plantation in Hainan Island showed in (Figure 10). 3.1.2. Change analysis of natural forest, rubber and pulp plantations 22.214.171.124. Newly increased natural forest distribution pattern analysis in 1988–2008 Newly increased natural forest distribution pattern. The differences in the spatial distribution of natural forests in 1988, 1998, and 2008 (Figure 11(1)–(3)) are mainly concentrated on three large areas, namely Danzhou, Qiongzhong, and Baisha, which showed the change in characteristics, for example, increasing-decreasing-increasing, and the same applied for Changjiang Li Autonomous County and Dongfang County. The boundaries of Qionghai and Wanning counties (cities) are increasing continuously, while others such as Sanya City show continuously reducing state. Rubber plantations-natural forest pattern changes. As a whole, the rubber plantation converted into natural forests from 1988 to 2008 showed fragmentation character, except parts of Qionghai, Wanning, and Qiongzhong that have block area from 1988 to 1998 and from 1998 to 2008 (Figure 12(1)–(3)). Most of the changes are located in the central mountainous area and its surrounding areas, but the spatial distribution is uneven, such as Qiongzhong and Ledong County. To analysis the total changed area, the area changes of 1988–2008 (29,200 hectares) are more significant than the changes of 1988–2008 (28,000 hectares) and 1998–2008 (12,000 hectares). Distribution pattern of other forest converted into natural forest. The total area of other forest (mainly farmland, grassland, etc.) converted into natural forests is small and shows sporadic distribution (Figures 13 and 14). 220.127.116.11. Spatial pattern of newly increased pulp plantation in 1988–2008 Spatial pattern of newly increased pulp plantation. As can be seen from Figure 15, the area of newly increased pulp plantation was relatively small (11,400 hectares) during 1988–1998, which mainly distributed at Danzhou, Qiongzhong, Baisha, Tunchang Counties. The area increased greatly to 193,800 hectares during 1998–2008. The most obvious is the formation of zonal areas along the northern coastal plains of the east, Changjiang, Danzhou, Lingao, Chengmai, the south of Haikou, and Wenchang. It contains 43.7% of the increased area. The strip-shaped forest zone also plays a role in the windbreak and sand fixation. The distribution of pulp plantation in other areas mainly showed small patches, mostly distributed in the central mountainous area and its surrounding area, with a small amount of distribution along the eastern coast. Spatial pattern of natural forest converted into pulp plantation. From 1988 to 1998, the conversion of natural forests into pulp plantation was mainly distributed in Qiongzhong, Danzhou, and Tunchang counties in the northern part of Zhongshan District, with a relatively small area (0.29 million hectares). From 1998 to 2008, the total area (50–200 hectares) increased obviously, which mainly distributed in the central mountainous regions. The center of the change obviously migrated to the south. Apart from the obvious increase in three counties and cities mentioned above, they were also distributed in the Dongfang, Ledong and Sanya counties, and their area diffusions were significant. Spatial pattern of rubber plantation converted into pulp plantation. The change from rubber plantation to pulp plantation was very small (0.02 million hectares) in 1988–1998, mainly in Tunchang County in the northern area of central mountainous. The area (90,000 hectares) increased significantly from 1998 to 2008 mainly in the junction area of northwest Danzhou and northeastern Wenchang – Haikou (city). Spatial pattern of other ecosystem types converted into rubber plantation. The spatial distribution of other ecosystem types (farmland, tea garden, grassland, etc.) varied from 1988 to 1998, mainly in small blocks distributed in Danzhou, Qiongzhong, Baisha, Tunchang counties and cities. It increased significantly during 1998–2008, accounting for 67.5% of the total increase area (193,800 hectares), forming strip-shaped areas along the northern coastal plain of the east, Changjiang, Danzhou, Lingao, Chengmai, south of Haikou, and Wenchang County (city). Others are distributed in the central mountainous areas and the coastal plains. 126.96.36.199. The pattern changes of newly increased rubber plantation The pattern of newly increased rubber plantation. The newly increased rubber plantation mainly evenly distributed in the central mountainous area and its surrounding area during 1988–1998. The total area (51,400 hectares) is small. From 1998 to 2008, the area (467,300 hectares) has a great increase in the central mountainous area and its surrounding area. It extends inward and outward along the central mountainous area, especially in the northeast of Tunchang, Chengmai, Lingao, Haikou, and other counties even into sheet shape. The area during 1988–2008 changes is not obvious compared with 1998–2008 (Figure 16). The pattern changes of natural forest to rubber plantation. The area of newly increased natural forests converted into rubber plantations (0.37 million hectares) is small and spatially dispersed during 1988–1998, as can be seen from Figure 17(1). It is mainly around the central mountainous area. From 1998 to 2008, the area of natural forest into rubber plantation changed significantly (110,900 hectares), and the increase mainly concentrated in the central mountainous area and the surrounding areas, showing the Qiongzhong, Tongshi, Baisha County as the center, the pattern of radiation to Sanya, Baoting, Ledong, Danzhou, and other counties (cities). From 1988 to 2008, the change of the total area (96,800 hectares) was not as obvious as that of 1998–2008 except for the changes in Qiongzhong, Tongshish, Baisha County (city) as the center of the region, the distribution of Sanya and Ledong (city) changes is also obvious. 220.127.116.11. Spatial pattern of newly increased other types of ecosystems The increased pattern changes of other types, such as orchards, farmland, grassland, and so forth, are mainly concentrated on the central region of Qiongzhong, Baisha Counties (Figure 18). The major ecosystems in Hainan Island (natural forests, rubber plantation, pulp plantation, farmland, etc.) have been significantly changed in space from 1988 to 2008. Natural forests increased significantly from 1988 to 1998 and the spatial distribution expanded outward from the central mountainous areas, that is, infiltration and expansion from the central mountainous area to the surrounding land. The changes in the central mountainous area were obvious. The rubber plantation was partly replaced by pulp plantation. The rubber plantation was mainly distributed around the platform around the central mountainous area. The rubber and pulp plantations invaded the natural forest in central mountainous area. During 1998–2008, the natural forest decreased significantly, and the main performance was from the terrain around the hills to the central mountain, which sharply declines. The rubber plantations are mainly distributed in the vicinity of water, extending to four directions from southeast to northwest, of which northeast is the most obvious. The pulp plantation area increased greatly, forming a banded area (acting as a shelterbelt) from the northwest to the north. The pulp plantation also expanding obviously in other areas, infiltrating in nature reserves, farms, the southern Sanya area, and so forth. The north and west of pulp plantation distribution was larger than the south and east in general. Large area of natural forest was replaced by pulp and rubber plantation. 3.2. The change of different forests during 1988–2008 The total area of tropical forest in the study area increased during 1988–2008. The area of tropical forest covered about 68.57% of the study area in 1988, and then covered about 71.89% of the study area in 2008, with the increase approximately 8% during 1988–2008. Natural tropical forest always covered the largest area of land use type within the study area, increasing slightly (6.65%) in the first decade (1988–1998), and then decreasing sharply (13.69%) in the second decade (1998–2008). Generally, the area of natural tropical forest tended to decrease, despite obvious fluctuations during the study period. The area of economic forest obviously expanded from 1988 to 2008. Of the economic forest, rubber plantations covered the largest area, but decreased slightly (3.79%) during the economic recession of 1988–1998; then, it experienced a rapid increase in conjunction with the renascent market economy during 1998–2008. A few scattered pulp plantations existed before 1988. Pulp wood was planted widely after 1988, eventually covering about 0.7 × 104 hectares by 1998 and about 7.09 × 104 hectares by 2008 (Table 1). Year | Natural forest (104 hectares) | Rubber plantation (104 hectares) | Pulp wood areas (104 hectares) | Total forest area (104 hectares) | 1988 | 73.48 | 22.57 | * | 95.91 | 1998 | 82.66 | 17.28 | 0.70 | 100.64 | 2008 | 63.29 | 35.91 | 7.09 | 107.29 | Landscape-scale transformation of various forest types obviously occurred. From 1988 to 1998, natural forest in the piedmont was converted into scattered rubber plantation, ultimately covering 9.57 × 104 hectares by 1998. During the next decade (1998–2008), an additional 9.72 × 104 hectares natural forest was converted into economic forest (rubber and pulp wood plantations), which led directly to a corresponding decrease in the extent of natural tropical forest. At the same time, up to 6.26% of natural forest and up to 3.09% of economic forests were converted to other land uses. The spatial conversion of forest was also seen because of the transformation of different forest types. The remaining natural tropical forests tended to occur only at higher elevations and on steeper mountain tops, that is, the average distances to farms and transportation corridors increased. This occurred because some natural tropical forests at lower elevations, and with less steep slopes that were previously closer to farms and transportation corridors, were transformed into economic forests during 1988–2008. The increasing extent of economic forests might result in a loss in the value of ecosystem services [17]. Generally, forest transition theory assumes that increasing forest cover indicates that environmental conditions are improving [18], but the increasing forest cover in our study area does not necessarily mean that biodiversity and natural ecosystems are recovering (Figure 19). 3.3. The response of forest transformation to economic development and protection policies Regional market trends contribute to the conversion from natural forests to economic forests (rubber, pulp forests, etc.). Rubber and pulp plantations expanded because of new regulations and increased demand from consumers. For example, the demand for rubber kept increasing slowly, and this led to low prices between 1988 and 1998. In addition, most rubber plantations were planted on government-operated farms, typically covering large areas, whereas small landholders were not involved significantly in rubber plantations until 1995. Thus, the conversion of natural tropical forests into rubber plantations in the piedmont had been only sporadic during 1988–1998. However, the market demand for rubber increased sharply after 1999, leading to higher prices, which encouraged smaller landholders to become deeply involved in rubber plantations after 1999. Therefore, the demand for rubber in the open market might be an important factor in driving the change of different forest types during 1988–1998 (Figure 20). The Chinese Government has strongly encouraged the planting of pulp plantations with the goal of developing a domestic wood pulp industry that could meet growing domestic demand. The government provided substantial capital subsidies in the form of low interest rate loans, discounted loans, and extended repayment periods for loans from state banks [19]. Thus, new plantations of economic forests greatly reduced the available space for natural tropical forests; therefore, the area of natural tropical forest decreased by 2008. Protection policies and the establishment of reserves delayed the transformation of some forests. In the early 1950s, policies encouraged the establishment of rubber plantations. Several nature reserves were established in Hainan Island starting in 1976. Currently, nine national nature reserves cover 11.20 × 104 hectares, while provincial nature reserves cover 13.84 × 104 hectares. Generally, both national nature reserves and provincial nature reserves limited the expansion of rubber plantations. The transformation of rainforests to plantation forests was suppressed by these protection policies, and especially by the existence of natural reserves during 1988–1998 (Table 2). Reserves type | 1988 | 1998 | 2008 | National reserves | 16.31% | 10.96% | 7.22% | Provincial reserves | 14.24% | 8.80% | 16.77% | Different types of reserves provide different levels of protection. The national nature reserves play important roles in protecting natural forest. During 1988–2008, in the national reserves, the area of natural forest increased steadily while the area of economic forest decreased slightly. However, provincial natural reserves play an ineffective role in protecting natural forest because local and provincial government agencies support economic growth over the conservation of natural resources. Therefore, some natural forests in provincial reserves were replaced by economic forests during the same period (Table 2). Generally, the main forces driving the transformation of forest types seem to be protection policies and economic development. Some natural forests were protected by the established nature reserves, and protection policies suppressed the transformation process. Furthermore, the development of economic forests, such as rubber and pulp plantations, propelled the transformation between different forest types, even in provincial reserves formally under the protection policies during 1998–2008. Generally, the spatial extent of natural forests decreased significantly from 1998 to 2008. Although some protection efforts have been attempted, such as the "Natural Forest Protection Project," the establishment of nature reserves, and the closing of hillsides to facilitate afforestation, our results suggest that some of these protection measures were poorly implemented. From another viewpoint, economic development exerted an enormous influence on the tropical forests of Hainan Island and reduced the effects of these protection efforts. Extensive areas of natural tropical forest in Hainan Island have been converted into economic forest. Local politicians are evaluated strongly on their support of economic development. This encourages them to support economic development at the expense of environmental protection. Changing policies related to local government officials could increase protection for natural landscapes. To resolve the conflict between development and protection, a balance between economic development and forest protection needs to be found based on monitoring data [20]. The establishment of ecological compensation mechanisms might contribute to providing local communities with some economic benefits in exchange for forest protection [21]. 3.4. Response of forest transformation to environmental factors The dynamics of major ecosystems are the result of the combination of economic drivers and state-related policies. The following sections will be comprehensive analysis of the relationship between the spatial patterns of main ecosystem in Hainan Island with terrain, traffic, water sources, settlements, and nature reserves. 3.4.1. Relationship between distribution pattern of natural forest and topography The process of natural forest change in Hainan Island is a process of human disturbance. It is a process of gradually approaching to the southern of the central mountains, that is, the natural forest follows the process of approaching from plains, terraces, and hills to mountains successively. Its altitude also follows the change from low to high. With the increase of the terrain, the average patch area tends to increase. The following is an example of the relationship between natural forest distribution and topography in 1998 (Table 3). Region | Natural forest area(km2) | Core area | patch numbers | Mean patch area(km2) | Spatial pattern and terrain | Haikou City | 1.634 | 5 | 0.32671 | Coastal plains, low topography | | Lingao County | 1.535 | 2 | 0.76742 | Coastal plains, low topography | | Chengmai County | 151.905 | 19 | 7.99502 | Coastal plains, low topography | | Wenchang City | 5.021 | 6 | 0.83677 | Coastal plains, low topography | | Anding County | 61.784 | 15 | 4.11895 | Northeast terraces, plains, the terrain is relatively low | | Pizhou City | 273.933 | 49 | 5.59048 | Coastal plains and terraces | | Tunchang County | 173.980 | 37 | 4.70216 | North Central Plains, hills | | Baisha Li Autonomous County | 1078.765 | 54 | 19.97714 | Central mountains, terraced hills | | Qiongzhong Li and Miao Autonomous County | 1403.166 | 56 | 25.05654 | Central mountainous area | | Changjiang Li Autonomous County | 487.069 | 50 | 9.74138 | Terrace and coastal plains | | Qionghai City | 190.571 | 22 | 8.66231 | Terrace and coastal plains | | Wanning City | 532.908 | 46 | 11.58496 | Coastal plains | | Wuzhishan City | 809.595 | 17 | 47.62325 | Central mountainous area | | Dongfang City | 794.933 | 25 | 31.79732 | Central mountains, terraced hills, coastal plains | | Ledong Li Autonomous County | 1121.411 | 50 | 22.42821 | Central mountains, terraced hills, coastal plains | | Baoting Li and Miao Autonomous County | 549.121 | 431.76 | 12 | 45.76008 | Central mountainous area | Lingshui Li Autonomous County | 358.404 | 257.45 | 26 | 13.78476 | Terraced hills | Sanya City | 910.537 | 591.3 | 54 | 16.86180 | Terrace - coastal plains | From Table 3, natural forests were mainly distributed in the central mountainous area, closely related with the terrain. The next distribution area was the terrace, and the coastal plain was sparsely distributed. This shows that natural forests are closely related to the terrain. One thing to note is that mangroves and other natural forests distributed in coastal areas need to increase protection. 3.4.2. Relationship between natural forest distribution pattern and water system Under the analysis of water system (Figure 21), the natural forest near the hilly area or in relatively low altitude, where water system developed, is gradually replaced by other types of vegetation. The relationship between the natural forest distribution in the central mountainous area and water system is not as obvious as the terrain. That is, the distribution of water systems is not the main reason for the distribution of natural forests in this area. 3.4.3. Relationship between the natural forest distribution pattern and farms As can be seen from the distribution pattern of the farms (Figure 22), most of the farms are located in the hills, terraces, and coastal plains, while the central mountainous areas have relatively small densities. However, the natural forest patches in the farmland are obviously fragmented. In other words, near the farm, the destruction strength of natural forest is big, otherwise it is small. It can be seen that the distribution of farms directly affects the spatial pattern of natural forests and has obvious negative impacts on the distribution of natural forests. 3.4.4. Relationship between natural forest distribution and traffic route distribution The traffic conditions directly affect the spatial distribution pattern of natural forests (Figure 23). The areas with convenient transportation are mainly distributed in plains, terraces, and hilly areas. The patches of natural forests on both sides of the traffic line showed fragmented trend. That is, the destruction of natural forests is serious where the traffic line is dense, the terrain is relatively flat, and the distribution of residents and farms is wide. Therefore, the distribution of traffic lines is closely related to the distribution of natural forests. 3.4.5. Relationship between natural forest distribution and nature reserve distribution In order to better protect the cherished species, there are many provincial and national nature reserves have been successively set up in recent years (Figure 24). In this area, 88.71% of the National Nature Reserve area is covered by natural forest in 2008, 94.03% in 1998, and 82.71% in 1988, while the surrounding area of the reserves is often replaced by other features, especially the provincial nature reserves. The natural forest has become an island, such as Hainan Jiaxin Provincial Nature Reserve, Liulianling Provincial Nature Reserve, and so forth. This shows that the establishment of nature reserves played a positive role in the protection of natural forests but also exposed hidden worries of other types of ecosystems to natural forests. 3.4.6. Relationship between rubber plantations and farms, traffic lines, water distribution Figures 25 and 26 are the spatial distribution maps of rubber plantations and settlements in 1988, 1998, and 2008. The farms were mainly distributed in the western and northern parts of Baisha, Zhanzhou, Tunchang and southwest Sanya, Ledong and other counties and cities. Its distribution is more in northwest, north and less in southern, coastal plains in short. Most of the rubber plantations are located near 3–5 km to the farms and settlements, showing that the distribution of farms, settlements, and rubber plantations are closely related. According to the abovementioned analysis, most of the traffic lines in settlements and farms are well developed and are relatively close to the water source. Therefore, it can be considered that most of the rubber plantations were relatively close to the traffic and water source. Therefore, the distribution of water systems, traffic lines, and farm concentration is frequent areas for deforestation and rubber plantations. 3.4.7. Relationship between pulp plantation with farm, traffic lines, and water distribution The space distribution of pulp plantations shows small block-like but relatively wide distribution. There are a large number of distributions in the vicinity of farms, traffic lines, and waters, as well as widely distributed in coastal plains, central mountains, and terraces, which mostly distributed less than 25 degrees slope. It can be seen that the regularity of pulp plantation spatial distribution is not obvious. 3.4.8. Relationship between pulp and rubber plantation with nature reserves In recent years, natural forest reserves have been established one after another to protect natural forests and other species (Figure 27). In National Nature Reserve area, the area 11.29% in 2008, 5.197% in 1998, 17.29% in 1988 was covered with rubber plantation and pulp plantation. This shows that nature reserves play a protective role in natural forests. At the same time, rubber forests and pulp and paper forests gradually penetrate into nature reserves and gradually replace natural forests. 4. Conclusions The results emphasize that forest monitoring could incorporate remote sensing imagery of specific periods and an object-based decision tree method to identify forest change. The object-based information extraction based on the decision tree method proved applicable and effective in identifying the main forests with complex surface features in a tropical evergreen ecosystem. Based on the results of forest information extraction, it is determined that the tropical forests of the central Hainan Island suffered a significant change during 1988–2008. Initially, the spatial extent of natural tropical forest increased slightly and then experienced a considerable decrease during 1998–2008. Larger amounts of natural tropical forest were replaced by economic forests, resulting in an expansion of economic forests (rubber and pulp plantations). Forests also shifted spatially during 1998–2008. Elimination of some natural tropical forests in the lower piedmont, due to economic development, caused the average location of the remaining tropical forest shift to higher altitudes. The transformation of forests was driven mainly by protection policies and economic development, but economic development exerted a much stronger influence and minimized the protection efforts. Transportation corridors, farmland, slope, and elevation were also important intrinsic dynamics that affected the transformation of tropical forests. Research grants from the National Science Foundation of China (Grant No. 41671362, 41371359), the Fundamental Research Funds for the Central Universities (Grant No. 2017B05114). - 1. Situ S. The History of Hainan Island Land Development Research. Haikou: Hainan People Press; 1987. pp. 170-212 - 2. Brandt JS, Kuemmerle T, Li H, Ren G, Zhu J, Radeloff VC. Using Landsat imagery to map forest change in southwest China in response to the national logging ban and ecotourism development. Remote Sensing of Environment. 2012; 121 :358-369. DOI: 10.1016/j.rse.2012.02.010 - 3. Zhai D-L, Cannon CH, Slik JF, Zhang C-P, Dai Z-C. Rubber and pulp plantations represent a double threat to Hainan's natural tropical forests. Journal of Environmental Management. 2012; 96 (1):64-73. DOI: 10.1016/j.jenvman.2011.10.011 - 4. Fisher R. Tropical forest monitoring, combining satellite and social data, to inform management and livelihood implications: Case studies from Indonesian West Timor. International Journal of Applied Earth Observation and Geoinformation. 2012; 16 :77-84. DOI: 10.1016/j.jag.2011.12.004 - 5. Shudong W, Zhiyun O, Cuiping Z. The dynamics of spatial and temporal changes to forested land and key factors driving change on Hainan Island. Acta Ecologica Sinica. 2012; 32 (23):7364-7374. DOI: 10.5846 /stxb201112231964 - 6. Huang B, OuYang Z, Zhang H, Zhang L, Zheng H. Assessment of eco-environmental vulnerability of Hainan Island, China. The Journal of Applied Ecology. 2009; 20 (3):639-646. DOI: 10.13287/j.1001-9332.200903.016 - 7. Li W, Zhang B, Xie G. Research on ecosystem services in China: Progress and perspectives. Journal of Natural Resources. 2009; 24 (1):1-10. DOI: 10.11849/zrzyxb.2009.01.001 - 8. Zhiyun O, Yu J, Tongqian Z, Hua Z. Ecosystem regulating services and their valuation of Hainan Island, China. Journal of Resources and Ecology. 2011; 2 (2):132-140. DOI: 10.3969/j.issn.1674-764x.2011.02.005 - 9. Sieber A, Kuemmerle T, Prishchepov AV, Wendland KJ, Baumann M, Radeloff VC, Baskin LM, Hostert P. Landsat-based mapping of post-soviet land-use change to assess the effectiveness of the Oksky and Mordovsky protected areas in European Russia. Remote Sensing of Environment. 2013; 133 :38-51. DOI: 10.1016/j.rse.2013.01.021 - 10. Vyas D, Krishnayya N, Manjunath K, Ray S, Panigrahy S. Evaluation of classifiers for processing Hyperion (EO-1) data of tropical vegetation. International Journal of Applied Earth Observation and Geoinformation. 2011; 13 (2):228-235. DOI: 10.1016/j.jag.2010.11.007 - 11. Pan J, Li T. Extracting desertification from Landsat TM imagery based on spectral mixture analysis and Albedo-vegetation feature space. Natural Hazards. 2013; 68 (2):915-927. DOI: 10.1007/s11069-013-0665-3 - 12. Li X, Meng Q, Gu X, Jancso T, Yu T, Wang K, Mavromatis S. A hybrid method combining pixel-based and object-oriented methods and its application in Hungary using Chinese HJ-1 satellite images. International Journal of Remote Sensing. 2013; 34 (13):4655-4668. DOI: 10.1080/01431161.2013.780669 - 13. Chen Y, Lin Q, Hua Y, Luo W, Lin Z. The analysis of hyperspectral characteristics of rubber leaves. Journal of Tropical and Subtropical Botany. 2010; 18 (3):293-297. DOI: j.issn.1005-3395.2010.03.014 - 14. Xu H. Modification of normalised difference water index (NDWI) to enhance open water features in remotely sensed imagery. International Journal of Remote Sensing. 2006; 27 (14):3025-3033. DOI: 10.1080/01431160600589179 - 15. Zhao Y, Chen D, Yang L, Li X, Tang W. The Principle and Method of Analysis of Remote Sensing Application. Beijing: Science Press; 2003 - 16. Webb CO. Exploring the phylogenetic structure of ecological communities: An example for rain forest trees. The American Naturalist. 2000; 156 (2):145-155. DOI: 10.2307/3079215 - 17. Jose S. Agroforestry for conserving and enhancing biodiversity. Agroforestry Systems. 2012; 85 (1):1-8. DOI: 10.1007/s10457-012-9517-5 - 18. Mather AS, Fairbairn J, Needle CL. The course and drivers of the forest transition: The case of France. Journal of Rural Studies. 1999; 15 (1):65-90. DOI: 10.1016/S0743-0167(98)00023-0 - 19. Barr C, Cossalter C. China's development of a plantation-based wood pulp industry: Government policies, financial incentives, and investment trends. International Forestry Review. 2004; 6 (4):267-281. DOI: 10.1505/ifor.6.3.267.59977 - 20. Zhao X, Zhou D, Fang J. Satellite-based studies on large-scale vegetation changes in China. Journal of Integrative Plant Biology. 2012; 54 (10):713-728. DOI: 10.1111/j.1744-7909.2012.01167.x - 21. Ying Z, Gao M, Liu J, Wen Y, Song W. Green accounting for forest and green policies in China—A pilot national assessment. Forest Policy and Economics. 2011; 13 (7):513-519. DOI: 10.1016/j.forpol.2011.06.005
Wireless Network Surveys & Design Great Design Survey Spectrum Technical Solutions has the knowledge, personnel, and proper Wi-Fi performance tools to accurately survey, design, deploy, and maintain today's mission-critical wireless networks. Having the proper software helps place the right number of access points (APs) in the right locations, with the right configurations to meet the wireless connectivity needs of your business. First Step The first step to a great wireless network is a great design survey. A Wi-Fi design survey serves as a blueprint for your wireless network, and by taking the time to understand the components of a great design and following best practices, you'll not only increase the reliability and performance of your network, you'll also save money by not overspending on unnecessary network infrastructure. Why Wi-Fi Design Matters Well-designed wireless networks Well-designed wireless networks are easier to troubleshoot and fix., Awesome Wi-Fi starts with STS and an Ekahau design — which not only establishes a great baseline for your network, it makes it easy to perform regular health checks and spot interferers before they become massive issues. Contact an STS Sales engineer today! Good Wi-Fi is good for business. Wi-Fi is a part of nearly every mission-critical application used in business — from self-driving forklifts in warehouses to the fleet of laptops and phones deployed throughout your organization. It's in the life-sustaining medical devices we rely on for health and wellness. It keeps us connected when we need to communicate and collaborate, and it gives us an escape when we need to isolate. You only notice Wi-Fi when it isn't working. We have all experienced the frustration of poor-performing Wi-Fi networks. Globally, 200 million wireless networks have been reported as poor performing — unable to meet their requirements for overall coverage and capacity with minimal interference. One of the biggest reasons Wi-Fi networks are poor performing is due to poor Wi-Fi design. As people and organizations come to rely more and more heavily on Wi-Fi networks, the risk of their failure becomes increasingly serious. Key Design Considerations for Satisfying Your Business AND RF Requirements 6 Key Design Considerations The most important aspect of designing a high-performing Wi-Fi network is defining network requirements. All too often, networks fail to meet requirements due to an incomplete discovery process. Allowing STS to conduct a pre-design walk-through survey will help collect the correct information for your predictive, passive, or active design. STS will make sure to document any potential concerns for RF: exposed ceilings with ductwork, columns, signage, large pieces of furniture, areas off limits, etc. These walk-throughs may also illuminate previously unconsidered limitations to wireless infrastructure placement — where you are unable to place APs, or where you are unable to run cables. Spectrum Technical Solutions will utilize a world-class diagnostic and measurement device that will give you the exact RF measurements needed for your design. By validating wall types, you'll either confirm your predictive design is correct or you'll have a chance to adjust based on the empirical data you've collected. Translating Requirements into a Wireless Network Design WiFi Network Design A great Wi-Fi network starts with a great design, and a great design starts with accurate Wi-Fi requirements. By asking the right questions and identifying the six requirements presented, STS will be able to develop a wireless design perfectly tuned to your business needs. Here is a quick breakdown of how the business requirements translate to design software inputs: - Coverage: APs placed and coverage visualized on a scaled floor plan with accurate walls - Capacity: Usage and device profiles identified listing applications and client models in use - Least Capable, Most Important Device: Device profile created for the LCMID - Obstacles in the Physical Environment: Ceiling heights set & deployment notes cited to account for obstacles - Wall Material Attenuation: Appropriate wall types used throughout the floor plan including custom-created wall types - RF Spectrum Activity: A channel plan that reduces co-channel interference and optimizes client performance What is an Active or AP on a Stick survey? Life Cycle The lifecycle of a wireless network is the process of designing, validating, optimizing, and troubleshooting that network to ensure it continuously meets the connectivity requirements of your users. Whether upgrading an existing wireless network or designing a greenfield network, the physical environment plays a big role in how a network performs. Spectrum Technical Solutions will assist by collecting wall material attenuation and RF spectrum activity with an AP on a Stick survey, you're able to reduce the risk of the unknown and design Wi-Fi with a higher degree of accuracy.
Navigating Global Operations: Supply Chain Assignment Insights IKEA is a Sweden-based business that now operates in over 50 countries to operate its international business. They sell a wide range of luxurious household decorations, equipment, and furniture at reasonable prices. IKEA operates on a global scale, and a few of its products can be found all around, while others are only accessible from certain locations. Although, as a global company, IKEA faced various challenges during the COVID-19 pandemic, the company is still doing well, and they are world famous due to their efficient supply chain and logistics management system. The following discussion is based on a situational analysis of IKEA while the COVID-19 pandemic and what are the strategies adopted by the company for resolving these problems. Tight deadlines leaving you anxious? Turn to New Assignment Help for prompt assistance! Our experienced team provides unmatched assignment writing services in the UK, helping you achieve academic excellence. Check out our free assignment samples for a taste of our expertise. Figure 1: Supply chain of IKEA (Source: unwrappingsupplychain, 2020) According to Han, (2023), the covid-19 pandemic has vastly affected the global supply chain as it disrupted the entire finance, trade, health, educational systems, and business operations. IKEA enhanced its online shopping experience as more people started making purchases online during the epidemic. This includes increasing their internet range and providing online interior design consultations. Only a few companies were prepared for the pandemic and serious disruptions affected 55% along with more than 75% negative impact. The impact of the Pandemic compelled IKEA to rethink and revamp their supply chain and business operations as most retailers of IKEA were forced to close their shops temporarily. It was majorly affected in the field of logistics and transport. Impact of covid-19 on the global supply chain: National lockdown had slowed down the entire production of materials and finished goods but it certainly did not make a new challenge for the global supply chain (Ponnana and Uppalapati, 2022). This unpredictable situation brought supply chain companies to rethink their sustainability for the uncertain future. IKEA also created contactless purchasing alternatives including curbside pickup and home delivery in response to the epidemic. Customers could now shop without going inside the business, which decreased the chance of the virus spreading. Lack of logistics and transport: During the pandemic, people were compelled to stay at home and most transport was unavailable due to the spreading of covid-19. It was the biggest challenge for Swedish retailers IKEA as the demand for household materials and goods gradually increased (Panwar et al. 2022). But without sufficient transport and workers it became difficult and like IKEA many companies' product lines went unavailable. According to the manager of IKEA, more than 20 stores had been closed in UK and Ireland due to supply chain problems and 1000 product lines were about to survive in the market. The ongoing problems of covid-19 resulted in a shortage of labour, a shortage of transport, and the acquisition of raw materials. Pros affecting IKEA: FY22 was undoubtedly a challenging year for every financial sector but IKEA continued to grow. While FY21 growth was limited FY22 made IKEA beneficial once the world reopened. Togetherness was one of the biggest achievements of IKEA in the post-pandemic (Catalan, 2022). IKEA authority thanked all their co-workers for their tireless contribution to their company to stand again. After the pandemic, they introduced several new products in the new market in IKEA stores and online channels. Cons affecting IKEA: Although IKEA was strongly linked with products and organisation design the main problem was its inventory shortage. They were unable to afford thousands of products in different stores' Warehousing because it became costly. This is because they replaced their old products at very low prices with other stores (Ponnana and Uppalapati, 2022). However, it not only accelerated the risk of no sale but also increased the shipping cost. Another problem of IKEA was large organization as it not only requires maintenance but also expanded into other countries. While COVID-19 when the entire world was facing problems for their survival, as a global company IKEA was also among them, but for sustaining in the global market IKEA as a company adopted some problem-solving strategies to make their supply chain system more effective. As a company, they know what the customer looking for, thus they are good product-wise, but while the pandemic company started working on their supply chain system. Very first, they shifted most of their business from retail shops to online stores and converted their retail stores into fulfilment centres (Yun et al. 2022). Besides these company also developed novel offerings, such as driving-through clicking and collecting required items from the nearby stores of customers, contactless deliveries also introduced by the company, and IKEA also accelerated the expansion of the IKEA app in a few of the new untapped markets. Instead of firing out employees' the company was also concerned for them, with effective training they shifted their employees in the functioning and promotion of online business. For making their inventory management system more effective IKEA implemented some effective strategies, which are briefly discussed here; RFID technology adopted by IKEA: With the adoption of RFID technology, the walls of stores are working as a screen where customers can easily. To make their Ikea catalogue more accessible and simpler to access while keeping them in a small space. The well-known IKEA pencil now functions as a scanner because of the RFID technology. As described in the study by Catalan, (2022), The magic pencil will also project different patterns or colours from various products onto it, in the future company is also planning to convert it into a touch screen. While online shopping this RFID technology also made the process easier, now customers can easily add items to their cart. After that, the customer's purchase will be prepared for either picking up or delivery to their residence. Centralized Inventory Management: For making their warehouse and flow of inventory management more effective IKEA adopts centralized inventory management. This strategy helps to minimize its cost-per-touch, IKEA applies automatic filing and retrieval systems (Ponnana and Uppalapati, 2022). Items stored in a negligible-flow capacity tend not to be in great demand, and activities rely on manual procedures because employees aren't going to be changing and transferring inventory around as much as they would in a high-flow facility. After the pandemic for making their global supply chain management system and distribution network more effective IKEA as a global company adopted various technological advancements in their business. According to Perlangeli. and Rea, (2023), IKEA adopted a centralized inventory management system, RFID technology, and automation of processes in their business. The automation process entails using automated machines including robots and other equipment cutting down costs and increasing efficiency. This enables IKEA to consolidate its business processes and eliminated expenditures while maintaining in keeping standards of excellence and client fulfilment. From the above discussion, it can be concluded that despite many challenges and a lot of suffering during covid-19 IKEA managed to overcome the situation with the help of their co-workers. After the pandemic, it changed its strategy to sustain itself in the competitive market and satisfied its customers with immediate fulfilment of their demands. The main problem they faced was space issues and due to this issue, they were compelled to replace their products. But keeping stores in Warehouses was quite challenging because of the high cost. Though covid-19 disrupted the supply chain temporarily and caused a substantial drop in household goods IKEA has successfully recovered with their strategies. Get instant access to student account Don't have an account? Sign Up Already have an account? Sign In offer valid for limited time only* Hi! We're here to answer your questions! Send us message, and we'll reply via WhatsApp Pleae enter your phone number and we'll contact you shortly via Whatsapp We will contact with you as soon as possible on whatsapp.
There have been many attempts to clarify why Moses went up Mount Sinai twice. Recent archeological research likely provides a correct answer to this question and testifies to both the originality and the antiquity of the biblical text.The giving of the Torah to Israel on Mount Sinai, whether oral or written, was the most momentous event in the Jewish people's history. The once-wandering Israelite tribe that had just escaped from Egypt created, under the leadership of Moses, a new kind of society. Josephus, in the first century CE, defined this as a "theocracy," or "placing all sovereignty in the hands of God." Centuries later, our sages understood this as "taking on the yoke of the Kingdom of Heaven" (Berachot 2, 2). The text of the principles and laws of the newly created nation was deposited in the specially prepared and decorated Holy Ark.Josephus explains that Moses went up Mount Sinai for the first time to bring back "a happy method of living for the people, and an order of political government, a short history of the Patriarchs and Egyptian slavery, and a Decalogue."console.log("2390 BODY2. CatId is:"+catID);if(catID==120){ console.log("2390 BODY. YES for anyclip script"); var script = document.createElement('script'); script.src = 'https://player.anyclip.com/anyclip-widget/lre-widget/prod/v1/src/lre.js'; script.setAttribute('pubname','jpostcom'); script.setAttribute('widgetname','0011r00001lcD1i_12258'); document.getElementsByClassName('divAnyClip')[0].appendChild(script); }else if(catID !== 151) { let widgetid = "60fd6becf6393400049e6535"; if(catID === 69){ widgetid = "65c3a2148772803523c6f41b"; }else if(catID === 161){ widgetid = "65c3a224fb10822a0a7db2dd"; } console.log("2390 BODY. YES for vidazoo script"); var script = document.createElement('script'); script.src = 'https://static.vidazoo.com/basev/vwpt.js'; script.setAttribute('data-widget-id', widgetid); document.getElementsByClassName('divVidazoo')[0].appendChild(script); if(!document.getElementById("qortex-ext-script")){ script = document.createElement('script'); script.src = "https://tags.qortex.ai/bootstrapper?group-id=qAAQHrWEnkO20EfZMXnAw&html-container=vdz[data-view=floater]"; script.setAttribute('defer', "defer"); script.setAttribute('id', "qortex-ext-script"); document.head.appendChild(script); } } But, he continues, "on the following day the multitude came to his tent and desired to bring them, besides, other laws from God."So Moses went up for the second time, and after 40 days, "he showed them the two tablets, with the ten commandments engraved upon them, five upon each tablet, and the writing was by the hand of God."Josephus mentions that during these 40 days Moses spent on the mountain, "fear seized upon the Hebrews," but he fails to mention the Golden Calf.Philo Alexandroni wrote that Moses went up for the first time to bring to the Jewish people the "jurisdiction concerning things which are most necessary for human welfare, namely food," and he ascended the mountain for the second time "for all other urgent needs of his people." He mentions that those who made the Golden Calf during his absence in imitation of Egyptian worship were subsequently heavily punished. There is no doubt that Moses's ascension was to bring the people a covenant, a signed agreement between the God of Israel and His people. It is also likely that the attending sacred ceremony was conducted in the spirit and the manner of his time. It is therefore most likely that he followed the traditional ancient Middle Eastern practice of reaching and verifying an important agreement.The fact that Moses, according to all sources, went up the mountain twice and made the tablets twice suggests that he was acting in accord with the prevailing Mesopotamian legal practice.THE MAINTENANCE of law and order was duly respected, obeyed and strictly enforced in the ancient Middle East. The national discipline was extremely strict, and the oral or written agreements achieved by oral oaths and written testimonies, frequently accompanied by oaths to various gods, were considered holy and binding. From the dawn of human civilization, a king was the supreme lawful authority, but there were also his appointed judges and people's courts. Oaths, contracts and signed agreements or undertakings had to be carried out to the letter, even if the texts were sometimes challenged in the courts of law.Agreements may have been oral, written on papyrus or parchment, written with special ink or engraved on tablets of clay, stone or ivory, all according to their order of importance. International agreements were engraved on bronze, copper or silver plates. The special "small stone tablets" and the "large stone tablets" were highly respected, due to their strength, longevity, and admissibility as evidence in the courts of law.In his book Reading and Writing in Babylon, Dominique Charpin, professor of Mesopotamian History at the Sorbonne, Paris, explains that according to an ancient legal procedure, a written agreement between the contracting parties was first written or engraved on a small tablet. It was only after the text of the small tablet was agreed upon by both parties that it was transferred to the large tablet, which was henceforth binding and duly recognized by the court of law.This custom of reaching an agreement in two parts continues today, even if in a different manner. When negotiating any formal valid deal, we first sign a letter of intention, then seek a complete agreement on every point, and only then allow ourselves or our lawyers to formulate a final, binding written agreement, on which we put our signature and a copy of which is stored in the government administration's archive.In Babylonia, the legally binding large tablets were preserved in a special family ark and kept by the private families or the king's archives for generations.No court would recognize the validity of a small tablet, which might have been broken upon the completion of a deal. A difficult procedure was introduced in case the large tablet was lost. Therefore, particular care was taken by respective families, clans or tribes to own such arks containing the large tablets. A large tablet specified the size and character of a property, as well as birth, marriage or divorce details and all other documents of legal importance. Such ceremonial arks were kept by the respective families for generations. var zflag_nid='794'; var zflag_cid='1091/988'; var zflag_sid='122'; var zflag_width='300'; var zflag_height='250'; var zflag_sz='9'; It was said in Babylon that judges "listened" (semum) to the large tablet, before taking any action or giving a verdict. In a similar manner, the expression used by the people referred to "the mouth of the tablet" (pi tuppim).A written agreement was therefore considered to be "a frozen word" – since a tablet had a mouth and was listened to. The stones were very much alive – the people were born, were wed and died with such tablets, just as we do with our administrative papers and computers.Some tablets were even stored in specially prepared envelopes before being stored in an ark.There were agreements reached by the big states, like the famous treaty between the Hittite king Hattusili III and the Egyptian pharaoh Ramses II. But one of the most interesting examples of a small and a large tablet was the case of the negotiations between the Babylonian king Hammurabi and Silli-Sin, the king of Eshnunna. The two kings, as quoted by Charpin, had first to exchange a "small tablet," which included only the clauses to which each proposed that the other subscribe.Once they reached an accord, the kings exchanged a "large tablet," which they would store in their respective arks.THIS MIDDLE Eastern practice of the dual proceedings in reaching important deals, agreements or covenants may explain why Moses went up to Mount Sinai twice before finally depositing the Decalogue and the two large tablets of the law in the ark, which was prepared with great care for this occasion.By the time of Josephus Flavius and Philo, this ancient custom of a small and a large tablet may already have been forgotten. But the Patriarchs who descended from Ur and Haran, and their descendants who preserved their own customs and national identity in Egypt, remembered the old Babylonian traditions of reaching an important agreement. It is therefore quite likely that Moses went up the mountain twice in accordance with the Middle Eastern legal practice. The first time, he came down with small tablets, and only after obtaining the people's approval did he go up the mountain for the second time, in order to return with a large tablet. This act would make the covenant both complete and legal.Eventually, as in Babylon, the Holy Ark became a repository of the earliest Israeli history and a collection of documents which were regarded as sacred.The ark was actually a small library, and Middle Eastern archeologists unearthed many similar libraries, dating from a remote past, in the Near Eastern excavations.If Moses indeed followed such procedure, this would add another argument in the current dispute raging among scholars, questioning the veracity of some biblical texts and the Jewish people's antiquity. We should consider the fact that before the Masoretic edition of the Bible was completed, the texts went through the hands of numerous priests, editors and copyists who were eager to add and improve and who could misinterpret certain ancient actions, or adapt them according to their own ideas, to make them better understood by successive generations.
Permanent URI for this collection Recent Submissions Item The causal relationship between foreign direct investment and economic growth in Namibia(Namibia University of Science and Technology, 2022-11-08) Sunde, TafirenyikaMost developing countries lack the resources needed for investment to improve their economic situations, create jobs, and achieve long term economic growth and development. Foreign direct investment (FDI) can easily transfer capital from capital abundant regions to countries with a scarcity of capital. This is one of the strategies used to address the capital scarcity problem faced by most developing countries.Item Consumers' perception and satisfaction of rail transport service in an urban centre: The Namibian experience(Namibia University of Science and Technology, 2022-11-08) Semente, Efigenia; Tshoopara, Gloria; Silva, Jacinto; Chufama, MaxwellMost transportation service providers have reached crossroads, where it is crucial for them to satisfy consumers by providing them with the best facilities while at the same time providing low cost transportation with amenities, hence, assessing consumers' perception of or attitudes towards transportation services is critical for competitive advantage.Item Applications of queuing systems with correlated reneging(Namibia University of Science and Technology, 2022-11-09) Kumar, RakeshItem Production of a national soil map and soil profile database of Namibia(Namibia University of Science and Technology, 2022-11-08) Coetzee, MarinaItem Hydrogen Hype - Curse or Blessing?(Namibia University of Science and Technology, 2022-11-08) Schütt, HaraldItem The fourth industrial revolution as a focus of research and innovation at NUST: Should we stay, or is it time to move on?(Namibia University of Science and Technology, 2022-11-08) Gold, Jane• While the Industrial Revolution and associated research focuses on the technology, is there more to development than this? • Can we really move forward with development without acknowledging the people power?Item Off-grid power supply based on green hydrogen storage potential: A case study of the NUST-SEED Living Lab at !Kharoxas(Namibia University of Science and Technology, 2022-11-08) Katende, James• TUM – Technical University of Munich • SEED – Sustainable Energies and Entrepreneurship for Development in the Global South • The Center offers higher education at the intersection of sustainable energies and entrepreneurship • The Center's research contributes to the 2030 Agenda for Sustainable Development – specifically UN SDG 7 ensuring access to affordable, reliable, sustainable and modern energy for all by 2030 • The Center has 8 partner universities located in 8 countries in the Global SouthItem Urban mobility in African cities(Namibia University of Science and Technology, 2022-11-08) Nyamai, Dorcas NthokiThe places of necessity that can be reached and the potential life that an individual can build/achieve are all in one way or the other linked to mobility and how we spatially organize our cities.Item Critical cartographies of the green hydrogen rush in Namibia(Namibia University of Science and Technology, 2022-11-08) Monteith, WilliamExplores historical and contemporary (dis)connections between the twin global crises of unemployment and ecological collapse Critically examines recent investments in 'green frontier' industries and the 'green jobs' they are predicted to create (24 million by 2030) Seeks to understand how the benefits of the green hydrogen economy will be distributed along the value chain Project team: Prof. Kavita Datta, Prof. Nicola Piper, Prof. Adrian Smith, Prof. Liam Campling , Dr. Elena Baglioni, Dr. Carlo Inverardi Ferri , Dr. Will MonteithItem A bibliography: The urban question in Namibia(Namibia University of Science and Technology, 2022-11-08) Olwage, Elsemi• Research on urbanisation, urban development and urban socio-spatial dynamics remains limited and underfunded. • A strong need to foster an urban research agenda • First step: A bibliography of existing literature on urban development in NamibiaItem Presentation and Discussion Session by the Directorate of Research, Innovation and Partnerships (DRIP)(Namibia University of Science and Technology, 2022-11-08) Munyayi, RennieItem Academic welcoming by Prof. Tjama Tjivikua, Founding Vice-Chancellor, Namibia University of Science and Technology, 16 January 2019(Namibia University of Science and Technology, 2019-01-16) Tjivikua, TjamaItem Juvenile delinquency and juvenile justice: Causes of crime and delinquency in Namibia - Readings from data on age-crime distribution.(2014) Schulz, StefanThis presentation is going to explore, under the broad title "Juvenile Delinquency and Juvenile Justice" child crime in Namibia, its prevalence and incidence with reference to data from selected magisterial districts. Addressed will be the age-crime distribution for Windhoek, Mariental, Oshakati, Ondangwa, and Opuwo, those distributions assessed against the backdrop of Terry E. Moffit's dual taxonomic theory of anti-social behaviour. This hall provide us with some insight as to where child crime occurs mostly, and also whether and under what circumstances it can be expected that some child offenders are led into chronic criminality, as opposed to the large majority of delinquents who will desist spontaneously upon reaching late adolescence, and what – accordingly – an appropriate meaningful social other than punishment/cj-reaction should be.Item From analysis to action: A snapshot of the Namibian inmate population - work in progress.(2013) Schulz, Stefan; Bruyns, HennieGauging the actual offender population through a comprehensive inmate surveyItem Disability mainstreaming: The Namibian legal framework and skills training.(2012) Manombe-Ncube, AlexciaItem State of IFRS in Namibia. (Presentation).(2009) Maliti, PaulThe study looked at the following research problems: That IFRS is not appropriate for small national economies and small entities; That IFRS is an expensive venture especially for small entities and for local entities; That IFRS makes no value addition, but is only for general-purpose financial statements. The objectives of the research were to establish: The reasons for non-adoption or compliance; The technical problems with IFRS adoption or compliance; The benefits of IFRS, if any.Item Conflict management.(2009) Wambui, LydiahThis presentation deals with various aspects of conflict, including the nature of conflict; negative connotations associated with conflict situations; levels and sources of conflict; and different methods and styles for managing conflict.Item Renewable energy for Namibia, or, How to invest in the future.(NUST, Renewable Energy & Energy Efficiency Institute (REEEI), 2007) Schütt, Harald
Understanding Different Types of Agreements in Various Fields In today's world, agreements play a crucial role in various aspects of life. From real estate to employment, having a clear and legally binding agreement is essential. Let's explore some of the different types of agreements and their significance in different fields. 1. Land Contract Agreement One common type of agreement is the land contract agreement. This legally binding document outlines the terms and conditions between a buyer and seller for the purchase of a property. It provides clarity on payment schedules, interest rates, and other crucial aspects of the transaction. 2. Agreement for Lease and Lease Many people often get confused about the difference between an agreement for lease and a lease. While both are related to property rentals, they have distinct characteristics. An agreement for lease is a preliminary agreement outlining the intention to lease, while a lease is a more comprehensive and legally binding document that sets the terms and conditions of the tenancy. 3. Real Estate Employment Agreement in Arizona In the realm of real estate, an employment agreement is crucial to establish the relationship between an employer and an employee. This type of agreement outlines the roles, responsibilities, compensation, and other essential details pertaining to the employment in the real estate industry in Arizona. 4. Ramsay Enterprise Agreement 2018 Victoria The Ramsay Enterprise Agreement 2018 Victoria is an example of an agreement specifically related to a company or organization. This agreement sets out the terms and conditions of employment for Ramsay employees in Victoria, Australia. It covers various aspects such as remuneration, leave entitlements, and working conditions. 5. Subject Verb Agreement MCQs PDF When it comes to language and grammar, the subject-verb agreement is a fundamental concept. Understanding this agreement ensures that the subject and verb in a sentence agree in number and person. If you're looking to test your knowledge on subject-verb agreement, you can find MCQs in PDF format to practice. 6. USFS Challenge Cost Share Agreement In the field of forestry and conservation, the USFS Challenge Cost Share Agreement is significant. This agreement allows the United States Forest Service (USFS) to collaborate with partners to share costs and resources for various projects. It facilitates cooperation and enhances the effectiveness of conservation efforts. 7. Pubs on Retail Agreement The pubs on retail agreement is a specific agreement in the hospitality industry. It sets out the terms and conditions between a pub owner and a retail business operator within the pub premises. This agreement helps establish a mutually beneficial relationship and ensures smooth operations for both parties. 8. Fort Worth Police Department Meet and Confer Agreement In the law enforcement sector, the Fort Worth Police Department Meet and Confer Agreement is crucial for maintaining a harmonious working environment. This agreement allows representatives of the police department and employee associations to meet and discuss various employment-related matters, such as salaries, benefits, and working conditions. 9. Profit and Loss Absorption Agreement In the business world, a profit and loss absorption agreement is an agreement between shareholders. It outlines the terms under which shareholders agree to absorb any potential losses incurred by the company. This agreement helps protect the interests of shareholders and establishes a clear understanding of their liabilities. 10. Behavior Contract Template for Teenager When dealing with behavioral issues, a behavior contract template for teenagers can be a useful tool. This type of agreement sets expectations and consequences for a teenager's behavior, promoting accountability and encouraging positive changes. Understanding and utilizing different types of agreements is essential in various fields. From legal protection to fostering positive relationships, agreements play a vital role in ensuring clarity and fairness. Whether you're involved in real estate, employment, or any other domain, having a well-drafted agreement can make a significant difference.
Food preference of Phylloicus sp. (Insecta: Trichoptera): experimental study with plant species from the Cerrado Abstract The aquatic insects of the genus Phylloicus play a crucial role in aquatic ecosystems, shredding leaves and contributing to nutrient cycling in streams. Therefore, this genus is often used in laboratory experiments. However, in Cerrado regions such as Araguaia, these studies are impractical due to a lack of knowledge about basic aspects, such as their feeding preferences for local plants. Hence, our objective is to determine the native plant species in the Araguaia region preferred as food by Phylloicus. We conducted an experimental study comparing the consumption of three native Cerrado plant species: Casearia sylvestris, Astronium fraxinifolium, and Ficus guaranítica by Phylloicus. To assess differences in consumption, we performed an Analysis of Variance. The results revealed that Phylloicus larvae exhibited a feeding preference for Casearia sylvestris (F = 9.71; p = 0.004). This finding will contribute to the development of future experimental studies using Phylloicus in the Araguaia region, as understanding the feeding preferences of animals used in experiments is essential for their maintenance in the laboratory.Published How to Cite Almeida, V. S. de, Brito, J. G. de, Leite, J. B. A., Pereira, A. A., & Brasil, L. S. (2024). Food preference of Phylloicus sp. (Insecta: Trichoptera): experimental study with plant species from the Cerrado. Biota Neotropica, 24(2). Retrieved from //www.biotaneotropica.org.br/BN/article/view/2042
Table of Contents What exactly do you do in therapy? A: Each session is, essentially, a problem-solving session. You describe your current situation, and your feelings about it, and then the therapist uses their expertise to assist you in trying to resolve that problem so you can move closer to having the life you wish to have. It can be both a liberating and containing experience to be able to talk freely about issues and people in your life, knowing that it will be kept confidential, that it is within a safe and non-judgmental space, and that your therapist will not react to your story with strong emotions.You don't notice as much of a difference after therapy. You might have felt relieved of a burden you'd been carrying for years. At other times, you might have felt raw, but would then have a great conversation with a partner or friend that wouldn't have been possible without that vulnerability.One of the reasons therapy can feel awkward at first is that, while it does consist of talking to someone, you talk to a therapist for different reasons than you talk to anyone else. The goals of everyday conversation include: To tell a good story. To exchange information. What is the risk of going to therapy? Psychotherapy generally involves little risk. But because it can explore painful feelings and experiences, you may feel emotionally uncomfortable at times. A skilled therapist who can meet your needs can minimize any risks. Learning coping skills can help you manage and conquer negative feelings and fears. For many individuals, shedding tears is a natural response to the overwhelming emotions that therapy can unearth. But for others, they may not. The first session they may find themselves holding back a bit. Sometimes a person may find themselves crying at the end of a therapy session.If you are crying a little bit, you might continue to talk and your therapist will ask you things like if you're okay, if you feel safe, etc. If you are crying a lot, obviously you will take a break from the session and calm down, drink some water, and breathe for a few minutes.Treatment Risks: The process may evoke strong feelings of sadness, anger, fear, etc. There may be times in which therapy will challenge clients' perceptions and assumptions, and offer different perspectives.In the therapy environment, counsellors will often see a correlation between lack of tears and trauma, which can be an indication that the client has dissociated from their trauma as a means of surviving it. For others who have not cried in some time, and crying in a session would not feel accessible or 'natural. How do you know therapy is working? One of the first ways you might notice you're changing from therapy is that you start to loosen up a bit. You're more willing to do frivolous things. You're less self-conscious about doing them with or in front of other people. You also start feeling less guilty about doing the things that fill your own well. It's important to remember that going to therapy is a brave step. It's a journey to understand yourself better and find ways to feel happier and healthier. So, therapy can be a positive and helpful experience, even if it feels scary at first.Recalling memories and experiences, or changing a behavioral style, can be trying, upsetting—even overwhelming. Being in therapy will reduce your symptoms and help you feel better, but it's beneficial to know that the journey can sometimes be bumpy.Therapy has a lot of benefits. It can help you: Understand your thoughts, feelings, and behaviors. Change your thoughts, feelings, and behaviors. How long does therapy last? There is no one-size-fits-all approach when it comes to how long to stay in therapy. Some people feel better after just a few sessions and are ready to move on. Others need more time, and may require long-term care based on the seriousness of their mental health condition. So how long does it typically take for treatment to work? Recent research indicates that on average 15 to 20 sessions are required for 50 percent of patients to recover as indicated by self-reported symptom measures. Is going to therapy stressful? Therapy isn't always hard, but sometimes, it can be. After you've been going for a while, your sessions may start to feel more challenging. The middle of therapy is usually harder than the beginning. In the beginning, it usually feels really good to spend time with your therapist. Research shows not everyone needs therapy — but everyone needs some form of mental health support. You may get along just fine with social support from loved ones or with peer support from people who understand what you're going through.If you don't go to a therapist when needed due to a low number of therapists available, it can have a negative impact on your mental health. Without the help and support of a therapist, it can be difficult to manage symptoms and work through difficult emotions.For those debating if therapy is worth it or not, one of the main concerns is if it will "work. Based on research, the answer is clear: 75% of people who attend therapy experience at least some benefits, according to The American Psychiatric Association. What are the disadvantages of therapy? There are potential risks to psychotherapy. People may initially feel worse as the therapy progresses. In rare cases, psychotherapy may even trigger some people to have thoughts about wanting to hurt themselves or end their lives. Research shows that most people who receive psychotherapy experience symptom relief and are better able to function in their lives. About 75 percent of people who enter psychotherapy show some benefit from it.Does Psychotherapy Work? Research shows that most people who receive psychotherapy experience symptom relief and are better able to function in their lives. About 75 percent of people who enter psychotherapy show some benefit from it.While generally therapy is relatively safe, there are a few distinct situations where therapy could cause more harm than good, especially since therapy will likely make you feel a little bit worse before you feel better as you explore things you might never have talked about before.In short, yes, you should tell your therapist everything. Transparency in therapy can support you in meeting your clinical goals. After all, therapy is a large investment of money and time. How do I know if I need therapy? How do you know if therapy is needed? Two general guidelines can be helpful when considering whether you or someone you love could benefit from therapy. First, is the problem distressing? And second, is it interfering with some aspect of life? Therapy is a broad treatment system with many far-reaching branches. In this context, therapy refers to the use of psychological methods and systems to treat people with depression, anxiety, and other mental disorders. Various types of therapy in psychology exist.If you've been in therapy for a period of time and feel like it's going well, you may want support from your therapist in the form of a hug. After all, the process of therapy can be very intimate and emotional.There are many types of therapy available, such as cognitive-behavioral therapy, exposure therapy, and psychodynamic therapy. Psychotherapy, or talk therapy, involves a person speaking with a trained therapist who can help them understand certain feelings and behaviors.Therapists guide you to see how your feelings, thoughts, choices, and actions affect each other. Learn things. Therapists teach lessons about emotions, thoughts, coping skills, facing fears, and more. Parents and caregivers may learn ways to help you too. Why can't I talk in therapy? There are a few things that might contribute to this: you may not have developed the level of trust you need to feel safe with the therapist you are working with, you may be fearful of being judged by the therapist, or maybe you are afraid that opening the pain of the past might be too much to handle. The short answer is that you can tell your therapist anything – and they hope that you do. It's a good idea to share as much as possible, because that's the only way they can help you.You can talk about literally anything to your therapist. You can talk about what you ate for breakfast, your bowel movement after breakfast, the pornography you watched, the specifics of your sexual fantasies, homicidal fantasies, about the funny movie you saw, your weekend activities or some one you have a crush on.During the first session, your therapist may ask you: What are your symptoms? What brought you to therapy? What do you feel is wrong in your life?
Do you ever feel like you need a break from the chaos of everyday life? Are you searching for a way to connect with yourself and the world around you? Look no further than Taiwanese tea culture. It is a rich and complex practice that goes far beyond just sipping a warm drink. In this article, you will explore the spiritual side of Taiwanese tea culture. You will learn about the history and cultural significance of tea in Taiwan, the art of tea brewing, and the role of tea in traditional Chinese medicine. You will also delve into the symbolic meaning of tea in Taiwanese culture and the spiritual practice of tea appreciation. Get ready to discover a new way to connect with your inner self and the world around you through the beautiful practice of Taiwanese tea culture. Key Takeaways - Taiwanese tea culture regards tea-making and drinking as a form of meditation, involving being fully present in the moment and paying attention to every detail of the tea-making process. - Taiwanese tea culture is deeply intertwined with spirituality and mindfulness, and is closely linked to the spiritual practices and beliefs of its people. - Tea in Taiwanese culture symbolizes hospitality and respect for guests in social and professional settings, and is customary for gifting and showing respect and appreciation. - Incorporating tea into daily routine can be a simple yet effective way to improve overall health and well-being, as different types of tea are used for different ailments in traditional Chinese medicine. The Concept of Mindfulness in Taiwanese Tea Culture You'll love how mindfulness plays a vital role in Taiwanese tea culture, allowing you to savor every sip with a clear and focused mind. Tea is not just a beverage in Taiwan, but a way of life. The act of making and drinking tea is regarded as a form of meditation, a means to calm the mind, and a way to connect with oneself and others. Mindfulness in Taiwanese tea culture involves being fully present in the moment and paying attention to every detail of the tea-making process. From selecting the right tea leaves, to brewing the tea at the right temperature and for the right amount of time, every step is done with intention and attention. This practice not only enhances the flavor and aroma of the tea but also allows the drinker to appreciate the beauty and simplicity of the moment. Through mindfulness, Taiwanese tea culture offers a way to slow down and find peace in the midst of a busy and chaotic world. The Historical and Cultural Significance of Tea in Taiwan As you delve into the historical and cultural significance of tea in Taiwan, you'll discover how tea cultivation has developed over the years, shaping the country's economy and culture. You'll also learn about the strong influence of Chinese tea culture on Taiwan, evident in the tea-making techniques and rituals practiced by locals. Understanding these key points will give you a deeper appreciation for the importance of tea in Taiwanese culture. The Development of Tea Cultivation Tea cultivation in Taiwan has a rich history, with techniques and traditions passed down through generations. In recent years, there's been a resurgence of interest in the cultivation of high-quality teas in Taiwan, leading to the development of new techniques and methods. To fully appreciate the development of tea cultivation in Taiwan, here are three things you should know: Taiwan's unique geography and climate make it an ideal location for tea cultivation. The island's mountainous terrain provides the perfect environment for growing tea, with its high altitude, abundant rainfall, and fertile soil. The tea industry in Taiwan has undergone significant changes in recent decades. With the rise of global demand for high-quality teas, Taiwanese tea farmers have adapted their techniques to produce unique and innovative teas that stand out in the market. The development of tea cultivation in Taiwan has also led to the creation of new tea varieties. Taiwanese tea farmers have crossbred different tea strains to create new blends that offer unique flavors and aromas, adding to the diversity of Taiwan's tea culture. The Influence of Chinese Tea Culture If you're a tea lover, it's hard to ignore the impact that Chinese culture has had on the world of tea. Taiwanese tea culture is deeply rooted in Chinese tea culture, and many of the practices and techniques used in Taiwan today were originally developed in China. For example, the gongfu tea ceremony, which is a highly ritualized way of preparing and serving tea, is thought to have originated in China and was later adapted and refined in Taiwan. Chinese tea culture has also had a major influence on the types of teas that are grown and consumed in Taiwan. Many of the most popular Taiwanese teas, such as oolong and black tea, have their roots in Chinese tea traditions. Taiwanese tea farmers have adapted these traditions over time to create unique and distinctive teas that are prized by tea lovers around the world. So, while Taiwanese tea culture has its own unique flavor and style, it owes a great debt to the rich and varied traditions of Chinese tea culture. The Art of Tea Brewing Experience the sensory delight of mastering the art of brewing Taiwanese tea. The process of brewing tea is more than just boiling water and adding tea leaves. It's an art that requires a certain level of precision and care to produce the perfect cup of tea. In Taiwanese tea culture, this art is taken very seriously and is considered a spiritual practice. To give you an idea of the level of detail that goes into the art of tea brewing, here's a table that outlines the different factors that can affect the taste and aroma of Taiwanese tea: Factor | Definition | Effect on Tea | Water | Quality of water used to brew tea | Can affect the taste and aroma of tea | Temperature | Temperature of water used to brew tea | Can affect the taste and aroma of tea | Tea Leaves | Quality of tea leaves used to brew tea | Can affect the taste and aroma of tea | Time | Length of time tea leaves are steeped in water | Can affect the strength and flavor of tea | Tea Pot | Material and shape of tea pot used to brew tea | Can affect the taste and aroma of tea | By paying attention to these factors and adjusting them accordingly, you can create a truly unique and flavorful cup of Taiwanese tea. So take the time to learn the art of tea brewing and experience the rich spiritual side of Taiwanese tea culture. The Role of Tea in Traditional Chinese Medicine In this subtopic, you'll learn about the role of tea in Traditional Chinese Medicine. You'll discover the many health benefits that tea provides. For example, it boosts the immune system, aids digestion, and reduces inflammation. Moreover, you'll explore how tea is used in healing practices, from acupuncture treatments to herbal remedies. The Health Benefits of Tea You'll be pleasantly surprised to learn that drinking tea can have numerous health benefits for your mind and body. Beyond its calming and soothing effects, tea is known to contain antioxidants, polyphenols, and other nutrients that can help prevent chronic diseases and improve overall health. Here are just a few examples of the health benefits of tea: Benefit | Description | Types of Tea | Boosts Immune System | Tea contains compounds that can help strengthen the immune system and fight off infections | Green Tea, Black Tea, White Tea | Promotes Heart Health | Tea has been shown to reduce cholesterol levels, lower blood pressure, and improve blood vessel function | Black Tea, Green Tea, Oolong Tea | Enhances Brain Function | The caffeine and amino acid content in tea can improve alertness, focus, and memory | Green Tea, Black Tea, Matcha | Aids in Digestion | Certain compounds in tea can help promote healthy digestion, reduce inflammation, and relieve constipation | Ginger Tea, Peppermint Tea, Chamomile Tea | Supports Weight Loss | Tea can help boost metabolism, reduce appetite, and aid in fat burning | Green Tea, Oolong Tea, Pu-erh Tea | Incorporating tea into your daily routine can be a simple yet effective way to improve your overall health and well-being. Whether you prefer a hot cup of tea in the morning or a refreshing iced tea in the afternoon, there are countless types and flavors of tea to choose from that can provide a variety of health benefits. So why not sit back, relax, and enjoy a cup of tea today? Your body (and mind) will thank you. The Use of Tea in Healing Practices Did you know that tea has been used for centuries in various healing practices? In traditional Chinese medicine, tea is believed to have the ability to balance the body's qi or life force. Different types of tea are used for different ailments, such as green tea for detoxifying the body and promoting digestion, while oolong tea is used to reduce inflammation and lower blood pressure. Tea is also used in Japanese tea ceremonies as a form of meditation and spiritual practice. The ceremony involves the preparation and serving of tea in a peaceful and mindful manner, promoting relaxation and inner peace. Overall, tea not only provides physical health benefits but also spiritual and mental benefits, making it a valuable part of many cultures and traditions. The Symbolic Meaning of Tea in Taiwanese Culture Tea isn't just a beverage in Taiwanese culture, but it also holds a significant symbolic meaning. As a gift, tea is a gesture of respect and gratitude towards the recipient. In social gatherings and celebrations, tea is a symbol of hospitality and warmth, bringing people together and strengthening their relationships. Tea as a Gift When gifting tea in Taiwan, it's customary to choose a high-quality blend and present it in a beautifully decorated box or bag. This gesture not only shows your appreciation for the recipient, but it also reflects the importance of tea in Taiwanese culture. Here are some tips to make your tea-gifting experience even more special: - Choose a tea blend that suits the recipient's taste preferences. Taiwanese teas range from light and floral to bold and earthy, so there's something for everyone. - Personalize the gift by including a handwritten note or a small token that complements the tea, such as a tea strainer or a tea towel. This extra touch shows that you put thought and care into the gift, making it more meaningful and memorable for the recipient. In Taiwan, giving tea as a gift is more than just a polite gesture; it's a way to show respect and build relationships. Whether it's a simple gesture of appreciation or a grand gesture to mark a special occasion, gifting tea is a timeless tradition that embodies the essence of Taiwanese culture. Tea in Social Gatherings and Celebrations At festive events and gatherings in Taiwan, friends and family come together to savor the rich, aromatic flavors of this beloved beverage. Tea plays an integral role in Taiwanese culture, especially during important occasions like weddings and Lunar New Year celebrations. At such gatherings, guests are welcomed with a cup of tea, which is believed to symbolize the host's hospitality and respect for their guests. Tea is also commonly served during business meetings, where it serves as a symbol of respect and mutual trust between colleagues. In fact, many Taiwanese businesses have a tradition of serving tea to visiting clients and partners as a way of fostering relationships. Whether served in a social or professional setting, tea has a way of bringing people together and creating a sense of community that is deeply ingrained in Taiwanese culture. The Spiritual Practice of Tea Appreciation Experiencing the spiritual practice of appreciating tea in Taiwan can be a transformative and meditative experience. It involves slowing down and being present in the moment, focusing your attention on the tea and the process of preparing it. The ritual of tea appreciation is about much more than just drinking tea – it's about connecting with yourself, the people around you, and the natural world. In Taiwan, tea is often seen as a way to cultivate inner peace and mindfulness. The process of making and serving tea is imbued with meaning and intention, and each step is performed with care and attention. By participating in this ritual, you're not only nourishing your body with tea, but also your mind and spirit. It's a beautiful and profound way to connect with the world around you, and to find a sense of peace and tranquility amidst the hustle and bustle of everyday life. The Role of Tea Houses in Taiwanese Tea Culture You can fully immerse yourself in the rich and diverse world of tea by visiting the numerous tea houses scattered throughout Taiwan. These tea houses play a crucial role in Taiwanese tea culture, as they provide a space for people to gather and connect over tea. Many tea houses offer tea tastings and classes, allowing visitors to learn about the different types of tea and the proper brewing techniques. In addition to being a place for education and connection, tea houses also serve as a sanctuary for relaxation and spiritual contemplation. The traditional Chinese tea ceremony, which is often performed in tea houses, emphasizes the importance of mindfulness and being present in the moment. The serene atmosphere of a tea house, combined with the calming effects of tea, can help you find inner peace and tranquility. The Future of Taiwanese Tea Culture Now that we've explored the role of tea houses in Taiwanese tea culture, let's take a moment to contemplate the future of this beloved tradition. As you may know, tea culture in Taiwan is deeply intertwined with spirituality and mindfulness. It's not just about the tea itself, but about the experience of brewing, serving, and drinking it. As such, the future of Taiwanese tea culture is closely linked to the spiritual practices and beliefs of its people. In order to understand the future of Taiwanese tea culture, we must first look at the current state of the tea industry in Taiwan. To help visualize this, let's take a look at the following table that outlines some key statistics: Year | Export Volume (tons) | Export Value (USD) | Domestic Consumption (kg/capita) | 2015 | 22,884 | 349,720,000 | 0.6 | 2016 | 23,341 | 354,113,000 | 0.6 | 2017 | 23,873 | 417,479,000 | 0.6 | 2018 | 23,265 | 387,578,000 | 0.6 | 2019 | 20,946 | 327,601,000 | 0.6 | As you can see, the export volume and value of Taiwanese tea has remained relatively consistent over the past few years. However, one interesting trend to note is that domestic consumption has remained at 0.6 kg per capita, indicating that Taiwanese people are still avid tea drinkers. This suggests that the future of Taiwanese tea culture may lie in preserving and promoting the spiritual and cultural significance of tea, both domestically and abroad. Frequently Asked Questions What are the different types of tea commonly consumed in Taiwan? If you're curious about the different types of tea commonly consumed in Taiwan, you'll be pleased to know that the country is known for producing some of the finest teas in the world. Some of the most popular types of tea in Taiwan include oolong, black, green, and white tea. Oolong tea is perhaps the most famous, and it's also the most complex, with a range of flavors and aromas that vary depending on the specific variety. Black tea is also quite popular, and it's known for its bold, rich flavor. Green tea is lighter in flavor and is prized for its health benefits, while white tea is the least processed of all the teas and has a delicate, subtle flavor. No matter which type of tea you choose, you're sure to be delighted by the rich, complex flavors and aromas that are unique to Taiwanese tea culture. How does the spiritual aspect of Taiwanese tea culture differ from other cultures? When it comes to the spiritual aspect of tea culture, Taiwan stands out from other cultures in several ways. For one, tea in Taiwan is often linked to Buddhism, Taoism, and Confucianism, and is seen as a way of achieving inner peace and harmony with nature. Additionally, the preparation and serving of tea is often steeped in ritual, with specific utensils and techniques used to enhance the experience. Finally, the act of sharing tea with others is seen as a way of building community and fostering relationships. Overall, the spiritual aspect of Taiwanese tea culture goes beyond just enjoying a good cup of tea, but is instead a holistic practice that encompasses mind, body, and spirit. What are some common rituals or practices associated with Taiwanese tea culture? If you're interested in learning about Taiwanese tea culture, you may be curious about the common rituals and practices associated with it. One such practice is the 'gongfu tea ceremony,' which involves carefully preparing and serving tea using specialized tools and techniques. Another ritual is the 'tea appreciation,' where individuals come together to taste and discuss the unique qualities of various teas. Additionally, some people incorporate meditation or prayer into their tea practice to enhance the spiritual experience. Overall, Taiwanese tea culture is deeply rooted in tradition and mindfulness, making it a fascinating and enriching area of exploration. Are there any specific health benefits associated with drinking Taiwanese tea? Drinking Taiwanese tea has been linked to various health benefits. For instance, it contains antioxidants that help fight against free radicals and reduce the risk of chronic diseases like cancer. Additionally, studies show that drinking tea can lower blood pressure, improve heart health, and reduce the risk of stroke. Some varieties of Taiwanese tea, such as oolong tea, are believed to boost metabolism and aid in weight loss. Furthermore, tea is known to have calming effects on the body, which can help reduce stress and anxiety. Overall, drinking Taiwanese tea can be a great way to improve your health and well-being. How has Taiwanese tea culture evolved over time and what factors have influenced its development? Taiwanese tea culture has evolved over time due to various factors. One of the most significant influences has been the country's history and geography. Taiwan's unique positioning, as well as its colonial past, has led to the development of distinct tea varieties and production methods. Additionally, the rise of Buddhism and Taoism in Taiwan has contributed to the spiritual aspect of tea culture, with tea ceremonies and rituals becoming an important part of daily life. The increasing popularity of Taiwanese tea worldwide has also impacted its evolution, with more attention being paid to the quality and authenticity of the tea. Overall, Taiwanese tea culture is a reflection of the country's rich history, diverse geography, and spiritual traditions. Congratulations! You've just finished exploring the spiritual side of Taiwanese tea culture. By learning about the concept of mindfulness in tea culture, the historical and cultural significance of tea in Taiwan, the art of tea brewing, the role of tea in traditional Chinese medicine, the symbolic meaning of tea in Taiwanese culture, the spiritual practice of tea appreciation, and the role of tea houses in Taiwanese tea culture, you've gained a deeper understanding of the beauty and complexity of this ancient tradition. As you continue to explore the world of Taiwanese tea culture, remember to approach it with an open mind and a sense of curiosity. Whether you're a seasoned tea connoisseur or a beginner, there's always more to discover and appreciate. With its rich history, intricate rituals, and profound spiritual significance, Taiwanese tea culture is truly a treasure worth exploring. So go forth and savor every sip, and may your journey be filled with peace, tranquility, and enlightenment.
Appears as though everyone is discussing the Internet of Things (IoT) — the upside, the awful and the disturbing as per. "It's the start of machines assuming control over the world." The IoT is when ordinary items like coolers, watches, speakers and more interface with the web and to each other. The Internet of Things is as of now changing our homes and work environments. Anyway, what are a portion of the world's most brilliant personalities, most remarkable figures or simply regular individuals saying regarding the Internet of Things (IoT)? Here is an inspecting of what's been composed or discussed with regards to the Web of Things. Following are 19 Prominent and Disrupting IoT Quotes by some of the global leaders that will make you think twice about the disrupting stature of the Internet of Things. - "If you invent a breakthrough in artificial intelligence, so machines can learn, that is worth 10 Microsofts." — Bill Gates - "And just like any company that blissfully ignored the Internet at the turn of the century, the ones that dismiss the Internet of Things risk getting left behind." — Jared Newman - "If you think that the internet has changed your life, think again. The Internet of Things is about to change it all over again!" — Brendan O'Brien - "Whenever I hear people saying AI is going to hurt people in the future I think, yeah, technology can generally always be used for good and bad and you need to be careful about how you build it … if you're arguing against AI then you're arguing against safer cars that aren't going to have accidents, and you're arguing against being able to better diagnose people when they're sick." — Mark Zuckerberg - "I think we should be very careful about artificial intelligence. If I had to guess at what our biggest existential threat is, I'd probably say that. So we need to be very careful." — Elon Musk - "The opportunity we have is to build a secure, intelligent platform that solves some of the world's greatest problems at scale. That's what's possible with hundreds of billions of connections and the capabilities that we can deliver together." — Chuck Robbins - "What the Internet of Things is really about is information technology that can gather its own information. Often what it does with that information is not tell a human being something, it [just] does something." — Kevin Ashton - "One cubic inch of nanotube circuitry, once fully developed, would be up to one hundred million times more powerful than the human brain." — Ray Kurzweil - "As the Internet of things advances, the very notion of a clear dividing line between reality and virtual reality becomes blurred, sometimes in creative ways." — Geoff Mulgan - "The Internet of Things is not a concept; it is a network, the true technology-enabled Network of all networks." — Edewede Oriwoh - "When we talk about the Internet of Things, it's not just putting RFID tags on some dumb thing so we smart people know where that dumb thing is. It's about embedding intelligence so things become smarter and do more than they were proposed to do." — Nicholas Negroponte - "Everything that can be automated will be automated." — Robert Cannon - "Everything is being wired up or connected wirelessly—architecture, energy efficient sensing, secure networks, quality of service, new protocols, participatory sensing, data mining, GIS based visualization, cloud computing, and international activities. It simply means that powerful information will be at our fingertips." — Mehul Nayak - "Despite continued security problems, the IoT will spread and people will become increasingly dependent on it. The cost of breaches will be viewed like the toll taken by car crashes, which have not persuaded very many people not to drive." — Richard Adler - "We have a deep need and desire to connect. Everything in the history of communication technology suggests we will take advantage of every opportunity to connect more richly and deeply. I see no evidence for a reversal of that trend." — Peter Morville - "Convenience and 'magic' will overwhelm concerns. The history of technology is clear on this front—ATMs, e-commerce, credit cards, the list is endless." — Sunil Paul - "Despite hacks and privacy issues, people will feel a need to keep connected, partly because companies will reward them for doing so (or make life difficult if they don't)." — Joseph Turow - "There will be all kinds of hiccups, horror stories, accidents, deliberate acts of sabotage and other bumps along the road that will slow but not stop our greater connectivity. Convenience and empowerment always seem to win for most people, even at some loss of privacy, control or transparency." — Scott McLeod - "Internet of Things is transforming the everyday physical objects that surround us into an ecosystem of information that will enrich our lives. From refrigerators to parking spaces to houses, the Internet of Things is bringing more and more things into the digital fold every day, which will likely make the Internet of Things a multi-trillion dollar industry in the near future." — PricewaterhouseCoopers report For more updates on IOT, click here.
To those unfamiliar with historical-critical methods, the world of Biblical scholarship may seem a strange, mysterious realm. Biblical scholars work though passages, such as the Infancy Narratives, using a host of technical terms (such as "early kergymatic formulation") and discovering a variety of elements which comprise the whole (such as "hymns of the Jewish-Christian Anawim"). How do Biblical scholars arrive at their conclusions? What methodologies do they employ? Historical-critical methods presuppose that the Christian movement, the Christian perspective and the development and transmission of Christian traditions all existed within specific social, political, economic, religious, and cultural contexts, and, to a greater or lesser extent, were shaped and influenced by those contexts. Historical-critical methods attempt to reconstruct the context in which a writing arose through the use to archaeology, inscriptions, secular and religious literature of the time economic and political documents, contemporary histories as well as any other evidence which might illuminate this context. Once this context is recovered, its influence on the writing is analyzed by studying the affinities of language allusions, references to the context within the writing use of other literature and any presence of contemporary thought-forms and perceptual frameworks. Literary (or source) criticism seeks to relate a writing to its own period and location as well as to show how the final form of a writing (especially the Gospels) is the result of a complex process of transmission, collection, compilation, writing and editing of oral and written traditions. Literary criticism studies a writing's structure (Brown's two diptychs in Luke and his five scenes in Matthew as described in the accompanying article) composition, style (Matthew's formulaic citations of fulfilled prophecy), use of sources (genealogical lists, Jewish midrashic traditions, hymns of the Jewish-Christian Anawim), and whether it is composed of several separate pieces or is a homogeneous unit (Luke's later additions to his completed diptychs). Growing out of literary criticism, form criticism seeks to identify a writer's use of small literary units (hymns of the Jewish-Christian Anawim) by noting their general existence and use in other literature of the period (Jewish hymns and psalms f the intertestamental period, the thanksgiving hymns of the Qumran community), and seeking to trace the presence of the form back to the setting (Sitz-im-leben) in which it arose (the worship of Jewish pietists who had become Christians), or was regularly employed (praise of God for His saving acts), either orally of as literature. Growing out of both literary and form criticism, redaction criticism is the study of the way in which an author has creatively joined (Matthew's union of a narrative of angelic dream appearances, a narrative of Jesus' birth modeled on the infancy of Moses, and the account of the Magi from Jewish messianic expectation), edited (Matthew's addition of prophetic fulfillment), and/or modified (Luke's addition of "future" elements to the Jewish-Christian canticles) his written or oral sources in the development of his work. This is accomplished by comparing the writing with the author's sources if available, or, when the author's sources are not available, by attention to repeated phrases, themes, terms, emphases, shifts in form, seams or transitions between elements, editorial remarks, and other such indications. Discerning the author's redactional activity enables the scholar to hypothesize about the author's perspective and purpose. A judicious use of these methodologies, with constant alertness to the danger of intrusion of the scholar's own biases, can help disclose how a piece of literature was created. But when these methodologies become the bond-slaves of a particular philosophical, rheological, or historical-perceptual framework, their validity and effectiveness is drastically reduced and they become hardly more than contrived evidences in support of the presuppositions of the one who employs them. For a concise and lucid treatment of these methodologies, see G. E. Ladd, The New Testament and Criticism (Eerdmans, 1966).
show/hide words to know Barren: having little or no life; barren land has little plant life. Expedition: a journey made for a specific purpose. Meteorite: a rock from space that lands on Earth ... more Vast: very large. Where can you find meteorites? It is a cool, sunny morning with bright, cloudless skies. Perfect for a nice little hike in the desert. You put on your hiking shoes and hat, pack a delicious sandwich and lots of water, and head out to the trail. You walk past the many cacti and shrubs, trail signs, cute dogs, brown rocks, and a very, very dark rock…. Wait, a very, very dark rock that looks different from the usual brown rocks. Your heart skips a beat! Could it be what you think it is? A meteorite can land anywhere on the Earth's surface, even in its vast oceans. But there are some places where it is easier to spot a meteorite. Some of the best places to find meteorites are dry and barren lands. Such places do not have much vegetation or forest cover to conceal the meteorite, and they don't have much rain which would either wash or wear away the meteorite. The top meteorite hunting places include Antarctica, the desert in the northwest region of the African continent, and the American Southwest. Antarctica is particularly cool (pun intended) because it is a desert of snow and ice, and a dark, weird looking rock from space would be easy to spot. So the next time you are hiking in the desert or visiting Antarctica, watch out for a rock that might be a meteorite. How can you pick out a meteorite from all the other rocks? There is a way. Additional images via Wikimedia Commons. Image of meteorite map taken from https://roadtolarissa.com/meteors Where in the world have these treasures been found, along with their secrets? Check out this interactive map showing meteorite finds from the last 500 years.
Use the adjective ultraviolet to describe light with a wavelength that's less than visible light, but longer than x-rays. You can't see ultraviolet light. Ultraviolet radiation. Ultraviolet radiation (UV) is a type of radiant energy, much like the light we see, but with a smaller wavelength and higher energy. It. Solar UV radiation is the single most significant source of UV radiation and can reach a person on the ground from three sources, directly from the sun. Ultraviolet (UV) light disinfection involves exposing microorganisms to intense UV light. The UV light deteriorates the DNA of the microorganisms, so that they. Ultraviolet waves, with wavelengths from nanometers (nm), are those that fall between visible light and X rays on the electromagnetic spectrum. Because. What are Blue Light & UV Light? · Blue light is visible to the human eye. · Blue light is often called "HEV" which stands for "High Energy Visible Light" · HEV. Ultraviolet radiation · UVA – Long-wavelength UVA covers the range – nm. Not significantly filtered by the atmosphere. · UVB – Medium-wavelength UVB. UV radiation is widely used in industrial processes and in medical and dental practices for a variety of purposes, such as killing bacteria, creating. All the latest science news about ultraviolet radiation from at-time.ru UVA rays have the least energy among UV rays. These rays can cause skin cells to age and can cause some indirect damage to cells' DNA. UVA rays are mainly. Scientific definitions for ultraviolet Relating to electromagnetic radiation having frequencies higher than those of visible light but lower than those of x-. ultraviolet radiation Invisible rays that are part of the energy that comes from the sun. Ultraviolet radiation that reaches the Earth's surface is made up of. ultraviolet radiation, Portion of the electromagnetic spectrum extending from the violet end of visible light to the X-ray region. Ultraviolet (UV) radiation from the sun both affects and is affected by global climate change, and anything that that affects sunlight, affects UV. ultraviolet radiation, Portion of the electromagnetic spectrum extending from the violet end of visible light to the X-ray region. UVC is almost never observed in nature because it is absorbed completely in the atmosphere, as are Far UV and Vacuum UV. Germicidal lamps are designed to emit. Near ultraviolet refers to any ultraviolet (UV) light in the to nanometer wavelength region of the electromagnetic spectrum. The purpose of the UV. Ultra-Violet Radiation. Ultraviolet (UV) radiation is the portion of the electromagnetic spectrum which has a wavelength of between and nanometers (nm). Atlantic Ultraviolet is the Standard of Excellence in Ultraviolet. We are Manufacturers, Engineers, Providing Sales and Service for UV Equipment and Lamps. Hot gases called plasmas produce ultraviolet light most efficiently. There are a lot of places in the Universe where such plasmas are created. ULTRAVIOLET definition: 1. Ultraviolet light has a wavelength that is after the violet (= light purple) end of the range of. Learn more. UltraViolet Band. likes · 4 talking about this. Buffalo cover band playing your favorite hip hop, R&B, pop, and rock songs from the '90s-today. Followers, 46 Following, Posts - See Instagram photos and videos from Ultra Violet (@ultravioletracing). There are several names given to wavelengths below the Ultra Violet. However, because of the absorption of the air down to few nanometers, and the need to. What are the different types of UV Light? · UV-A light (nm) is UV light with the longest wavelength, and the least harmful. · UV-B light (nm). Ultraviolet Spectrometer (UVS). The UVS is a very specialized type of light meter that is sensitive to ultraviolet light. It determines when certain atoms or. Dominicana DJ from El Bronx. Monthly resident DJ @ The Onyx Room @houseofyesnyc ✨ Bookings; [email protected] Photo by Ultra Violet on. One day can still do damage. If your eyes are exposed to excessive amounts of UV radiation over a short period of time, you will likely experience. In most people, UV rays activate a chemical in the skin called melanin. This is the skin's first defense against the sun. Melanin absorbs the dangerous UV rays. LET'S RESIN UV Light for Resin,48W Large Size Portable UV Resin Light, Fast Curing&g Light Weight UV Lamp, Resin Supplies for UV Resin, Jewelry Making, Craft. ULTRA VIOLET - THOUXANBANFAUNI [Official Visualizer] Advanced Ultraviolet Air and Surface disinfection technology protecting people globally. Click here and learn more.
The FTI Group's joint project with Futouris was to increase the awareness and knowledge of the hotel employees of the Meeting Point hotels on the Canary Islands on the topic of "sustainable food" and to reduce food waste in the hotels. The successful Futouris industry project "Sustainable Food" showed that raising awareness and training employees is one of the key factors and the basis for anchoring sustainable F&B processes and sustainable behavior in the workplace. The project also recognized that continuous food waste measurements contribute to the prevention and reduction of avoidable food waste. In its project, FTI built on the findings and measures gained in the industry project and transferred them to the FTI GROUP's 18 meeting point hotels on the Canary Islands. In the first phase of the project, the aim was to increase the hotel employees' awareness of the topic of "sustainable food" and to build a basis for the further project phases. For this reason, five employees from the F&B departments of the three pilot hotels Cactus Garden on Fuerteventura, Playa Bonita on Gran Canaria and Bahía Fañabe on Tenerife, as well as three other representatives from the Meeting Point Hotels hotel group, were initially trained by the project partner COMPASS. The training includes, among other things, information on sustainable purchasing, taking into account local and seasonal food, as well as practical approaches to avoiding food waste. The trained F&B employees then pass on their knowledge to their colleagues so that all hotel employees in this area have the same level of knowledge on the subject of sustainability in the kitchen. In the second phase of the project, the focus was on avoiding and reducing food waste. In a first step, food waste was collected and measured in each of the three participating Meeting Point hotels using the online analysis tool from partner United Against Waste e.V. (UAW). After an analysis by UAW, the measurements were presented to the hotel teams in a workshop and the operational processes currently used in the hotels were recorded. Based on these results, the participating hotels worked with partner UAW to develop individual measures to reduce food waste. The measures developed were then tested in the three pilot hotels. The food waste was then measured again over a period of four weeks in order to document the success of the measures implemented and make improvements if necessary. After completing the measurement phases, it was examined how the successfully implemented and effective reduction measures could be adopted in the other 18 hotels in the Meeting Point hotel group on the Canary Islands. The successfully tested measures to reduce food waste were published and made available to Futouris and Futouris members. "Zero Food Waste – That is the declared goal that we strive for in our hotels. The measures now taken are a first step that have shown that a 30% reduction in food waste can be achieved with simple measures" Ralph Schiller, Managing Director of FTI Group Together with our members, we at Futouris develop innovative projects and implement them in practice. Our projects are as diverse as our members. Our common goal: to preserve travel destinations and make the industry fit for the future.
Ellen Meade, who left the Federal Reserve in 2021 after a career spanning 25 years there, played a key role behind the scenes helping officials think about how they communicate policy. She worked with former Vice Chair Stanley Fischer and was a special advisor to former Vice Chair Richard Clarida as the the central bank developed a new framework around average inflation targeting, announced in 2020. She also advised Chair Jerome Powell when he was a governor serving on the FOMC's communications subcommittee. Meade, 64, will join Duke University on July 1 as a research professor in the department of economics. Bloomberg News interviewed her by phone on May 12 about the history of Fed communications and some of the current dilemmas. This transcript has been edited for brevity and clarity. What are you going to be looking for in the minutes from the May meeting to be released this week? As always, I'll be looking for the discussion of near-term policy – the rate path, the expected economic conditions, and what policy makers want to see from the data before they slow the pace of tightening. I'm also expecting to see a fulsome discussion of financial conditions because policy makers seem to have guided the conversation away from neutral and toward financial conditions. The minutes may tell us they see the tightening in conditions this time around as greater than in earlier cycles. If that's the case, then they may judge that they don't need to raise the funds rate by as much this time around. Why do we sometimes hear different messages from the Federal Open Market Committee minutes, the statement, and the chair's press conference? The FOMC minutes, post-meeting statement, and the chair's press conference can send different messages and this reflects in part the nature of the communications vehicles. The minutes represent the very full-throated discussion at the meeting with many diverse perspectives on a range of issues. The meeting discussion is complex and the minutes are intended to give a picture of that complexity — not to give a central point of view. The minutes do this very well, I think, but are perhaps not the easiest of the Fed's communications to understand. The post-meeting statement is a concise statement of how the committee sees incoming information, the outlook for the economy, and the risks around that outlook; it lays out the policy action and any forward guidance. It is a consensus document that is ratified at the meeting. The press conference was added in 2011 as a means of fleshing out the policy statement — providing context based on the discussion at the meeting — and explaining the Summary of Economic Projections. Because the press conference is live, you can from time to time have remarks that are misinterpreted, not fully explained or perhaps not quite what the chair intended to say. There is a fourth very important communications vehicle that should be included: the Summary of Economic Projections, or SEP. What's the goal of the SEP? It isn't really a consensus forecast. Policy makers are shooting to get maximum employment and inflation back to target, or heading to their targets, by the end of the forecast horizon. What's going on now is that this is the first time we have had the SEP with interest-rate projections in it as the economy is heading toward a slowing and possible recession. The March 2022 SEP showed an immaculate soft landing and this will be revised in June — but what will replace it? My bet is the medians will show a slowing in GDP growth below its longer-run rate and a rise in the unemployment rate, perhaps to its longer-run median rate or slightly above. What do you think the committee's biggest communication challenge is right now? The whole discussion that is very fertile out there in the written press about 'neutral,' and real interest rates and what inflation rate you use to talk about neutral — I don't think that particular discussion has been navigated as well as it could have been. This idea of neutral is a tough one. In this current instance the FOMC could have benefited from two shorter-run concepts: one is around maximum employment and the other is around neutral.
An overview of research on polyamorous families in Canada Continue reading "Polyamorous Families Have Broadened Family Law"Topic: Definition of family Report: The Rights of Common-Law Partners in Canada An overview of legal rights of people in common-law relationships across Canada. Continue reading "Report: The Rights of Common-Law Partners in Canada" Canada's "Family Portrait": Measuring Families in the Census Nora Galbraith from Statistics Canada discusses the upcoming Census 2021 release on families in Canada. Continue reading "Canada's "Family Portrait": Measuring Families in the Census" Celebrating Chosen Family Within the LGBTQ+ Community Gaby Novoa February 18, 2021 This February 22, 2021 is Chosen Family Day, a national observance of the significant relationships among those in the LGBTQ+ community.1, 2 Families formed by choice, and with intention, play a vital role in the lives of many LGBTQ+ people, where close relationships provide care, affirmation and a sense of belonging. Research shows that marginalization due to one's sexual orientation or gender identity has been linked to higher rates of family rejection, mental health challenges, substance abuse and exposure to violence among LGBTQ+, compared with their heterosexual and/or cisgender counterparts.3 These vulnerabilities are further amplified for those with intersectional identities, such as one's race, class, religion or dis/abilities. Chosen families, friendships and positive community connections are therefore essential, as social connectedness is a key factor in well-being and resilience.4 Chosen families face more barriers yet serve many of the same functions of biological families Fondation Émergence, a non-profit organization in Quebec that supports and serves the LGBTQ+ community through education and awareness-building, champions the importance of chosen family.5 Julien Rougerie, Program Manager with the organization, asserts that the roles within chosen and biological families are often identical: providing love, support, care and connections. The difference for family who are not blood-related, however, is that their roles are often impeded by more barriers, such as the lack of formal recognition of such ties as valid or "legitimate." Research has shown, for example, that LGBTQ+ seniors in long-term care homes are sometimes not able to get access or certain permissions for their loved ones when protocols and regulations are not inclusive to those who do not fall under "traditional" conceptualizations of a family member. Moreover, the fear of disclosing one's sexual orientation can sometimes prevent an individual from identifying their partner or spouse. When institutions, such as health care or long-term care systems, do not acknowledge these diverse family formations, they block pathways of necessary care and connection. One study found that, apart from their partner, 59% of lesbian, gay and bisexual adults aged 50 and over indicated that friends are the first people they contact in emergencies, whereas only 9% say that they contact a "family member."6 Rougerie notes that LGBTQ+ older adults commonly share experiences of estrangement or distance from their biological families, as they grew up in sociocultural and political contexts in which there existed more stigma and sanctions around queerness. Reliance and interdependence with chosen family therefore take on additional significance among LGBTQ+ older adults, whose chosen family often become their caregivers in later life. Chosen family and well-being are interconnected In preparing for Chosen Family Day, the Vanier Institute asked people who identify as LGBTQ+ to share what these connections mean to them. Many of the responses and reflections highlighted themes of solace, security and strength: "Chosen family is moving forward in my life. It's feeling like I have agency in the experience of fraternity, trust and companionship. It's building networks that are strong, like the points and spirals on a spider web." "To me, chosen family is the community of support with which you surround yourself. It's the relationships you hold closest – whatever their nature is – and where you feel unquestionably at home." "Chosen family is wholehearted, wholesome, safe, strength, shared resources, shared emotions, uplifting habits, community, shared creation (such as through food), communion and ritual." "For me, chosen family is a group of people that you can turn to when you face hardships or have something to celebrate, and they can be there for you without judgement, especially when it comes to queer aspects of life such as dating or gender identity. It's not really about seeing each other all the time or even being best friends, it's knowing that you can confide and find comfort in someone and be assured that they love you AND your queerness, not despite it." "Chosen family mean there's always an extra chair, and it's for you." "Chosen family to me is reclaiming something that you didn't have before." "Having a chosen family is an extension of self-love. The active choice to surround myself with people who love and support me is the most significant way that I can appreciate and value myself." "Chosen family is like a big family gathering but without uncomfortable chairs, heavy air (heavy with secrets) and weird unspoken rules about when to speak. Instead, we are talking about a web of people who bob in and out of my life. I look to them and they look out for me. It's not all smooth sailing – they teach me hard lessons (like how to avoid jealousy and how to deal with grief). In the light moments and in the rough ones, I'm so grateful for my chosen family." "Chosen family is a place without judgement. It's where you feel safe and true to yourself. It's a place 'where you don't have to shrink yourself, to pretend or to perform.'"7 "Chosen family are those who help you sustain an environment of peace where you can show up as your authentic self." "To me a chosen family is one connected above all by trust and a kind of loyalty that is easy because it recognizes and anticipates change and growth." Special thanks to all those who took the time to share. Responses have been edited for punctuation. Gaby Novoa, Families in Canada Knowledge Hub, Vanier Institute of the Family - Friends of Ruby – an organization focused on supporting the progressive well-being of LGBTQI2S youth through social services and housing – launched Chosen Family Day in February 2020. Link: https://www.friendsofruby.ca/. - Nathan Battams, "In Conversation: Lucy Gallo on Chosen Family Day and LGBTQI2S Youth," The Vanier Institute of the Family (February 2020). - Jonathan Garcia et al., "Social Isolation and Connectedness as Determinants of Well-Being: Global Evidence Mapping Focused on LGBTQ Youth," Global Public Health (October 2019). Link: . - Ibid. - Fondation Émergence. Link: . - Fondation Émergence, "Ensuring the Good Treatment of Lesbian, Gay, Bisexual and Transgender Older Adults" (2018). Link:. - The quoted words are lyrics from the song "Family" by Blood Orange. Diblings Asking "Who Am I?" – Searching for Answers, Finding More Questions Sara MacNaull and Nora Spinks August 13, 2020 "Who am I?" is an age-old question. A growing number of people around the world who are looking at this question, through a family lens, are discovering that they are part of a unique, emerging family relationship, as a "dibling." The term dibling, which stems from "donor sibling" or "DNA sibling," is someone with whom you share genetic material – from at least one or both parents – resulting from reproductive technologies or fertility treatments. People's curiosity about their origins has been ignited thanks to the mass digitization of historical documents and increased access to records, including birth records, immigration papers and marriage certificates. The growing availability and affordability of DNA testing has meant more people are spitting into a tube or swabbing a cheek and sending off their genetic material for analysis. Pop culture has provided a mirror of this trend in society through television shows such as Who Do You Think You Are?, Long Lost Family, Genealogy Roadshow, Finding Your Roots with Henry Louis Gates, Jr. and Ancestors in the Attic. Fictitious TV dramas profiling diblings – such as Sisters in Australia or its American remake, Almost Family – are also generating popular interest in the dibling phenomenon. According to estimates published in MIT Technology Review1 in 2019, more than 26 million people have submitted their DNA to the four leading commercial ancestry and health databases (e.g. AncestryDNA and 23andMe). As a result, family lore is being rewritten, family mythology is being debunked, decade- or century-old questions are being answered, subsequent questions are being asked, and some previously unknown facts are being revealed. Truth is coming to light about ancestors who had once been hailed as heroes, only for DNA or genealogy to reveal that there was more to the story than what had been passed down from one generation to the next, such as a sister who's actually a mother or a father who's not a blood relative. Debunking family lore Family lore often glamourizes, exaggerates, or even covers up the truth – including socially unacceptable behaviour, crimes, or dishonour brought upon the family. Family lore reduces stigma, helps foster public acceptance or changes family members' perceptions of a person or event. Consider the story shared at a recent Listening Tour event hosted by the Vanier Institute about a revered late uncle: "The participant's great-grandmother's brother – a fearless countryman, who was well-respected – was a hard-working farmer and fiercely protective of his family. Family lore claims he was thrown from his horse on his way to help a neighbour during a terrible storm and died tragically on the side of the road, not to be found for days. Since his death he has been hailed as a hero, though now-accessible records reveal that your uncle was an alcoholic and had had several run-ins with the law. His death – though still tragic – was, in fact, the result of a late night at the local watering hole." And, just like that, the truth is revealed, family stories and identities altered, and the perceptions of others changed, all as a result of access to DNA testing and to public and genealogical records. Our ancestors could never have imagined what would exist one day – for all to see. A new type of "family" For M. (name withheld to protect privacy), submitting her DNA for testing was just for fun. Though she had recently learned, in her 30s, that the dad she had always known was not her biological father, she had no desire to find the latter. However, like many others, she took the test, shipped it off and waited. When the results arrived, there were no real surprises. Her ancestors came from the countries she expected and easily explained certain physical characteristics. However, within hours, she started receiving notifications that revealed "close DNA matches" from around the world. Within days, the number kept increasing, eventually exceeding 30 – that is, 30 biological half-siblings, previously unknown to her, now confirmed through DNA testing. "It was quite overwhelming, to be honest," M. stated in a recent interview with the Vanier Institute of the Family. "I never imagined I'd find anyone who was related to me, except for perhaps a distant cousin. I had no reason to think I had multiple diblings." M.'s family story may seem unique, yet she is not alone in her experience or discovery. Many others are finding new or lost relatives, sometimes asking their parents or extended family awkward questions, and considering tough decisions about whether to foster new relationships with their diblings. Delaying motherhood in Canada Families in Canada, like elsewhere, are diverse, complex and ever evolving. Families are formed through various means, such as birth, adoption, coupling, uncoupling or by choice. In Canada, the fertility rate, or average number of children per woman, has been steadily decreasing since 2009, reaching a low point in 2018, at 1.5 children, compared with 3.94 in 1959).2, 3 Women across the country are increasingly waiting longer to have children. In fact, the fertility rates of women in their early 20s and late 30s flipped over the past 20 years. In 2018, the fertility rate in Canada for women aged 20 to 24 stood at 33.8 live births per 1,000 women, down from 58 per 1,000 in 2000, while the fertility rate in Canada for women aged 35 to 39 was 57.1 live births per 1,000 women, nearly double the rate in 2000 (34 per 1,000).4, 5 Given that many women are delaying having children – either by choice or circumstance – the mean age of mothers at time of delivery was nearly 31 years of age in 2018 (30.7 years), a trend that has been on the rise since the mid-1960s.6, 7 Motherhood and reproductive technology The choice to delay motherhood for women may be the result of focusing first on post-secondary education and career development – continuing a long-term trend observed over the past several decades.8 Sometimes circumstance – not choice – is the driving factor, such as for those who have not met a partner with whom they want to have a child. As a result, some women are choosing to embark on the journey solo, with recent figures showing that the proportion of babies born to single (never married) women in 2014–2018 (the most recent years in which data is available) hovers around 30%.9, 10 This road to motherhood may include the use of reproductive technologies or adoption, either domestically or internationally (within countries and jurisdictions that allow women to adopt without a partner). Among couples, reproductive technologies and adoption are becoming more common routes to parenthood – particularly among LGBTQ couples. Since the 1980s,11 the proportion of couples who experience infertility has doubled, now 16% (or roughly 1 in 6 couples). These couples may choose insemination or invitro fertilization with the use of a sperm donor or egg donor, or both, which come with their own DNA and physical traits. For adoptees or adults who do not have information or a relationship with one or both biological parents, DNA testing provides an opportunity to reveal ethnicity, cultural background and affiliations, country of origin and close or distant relatives. As M. stated: "At first, I was reluctant to engage with any of these DNA matches. Part of me questioned the accuracy of the testing and I had so many more questions than when I started. I was confused as to how I was connected to these people. Within a few days of getting my results, I had to turn off the notifications on my phone. I just couldn't keep up with all of them. This process led to even more soul-searching. I really had to think about and decide whether I was interested in getting to know these people, whether I was willing to put in the time, learn about them, share things about myself and my life, and genuinely foster relationships. Eventually, I went for it. I began replying to messages, receiving pictures and learning about how each one of my diblings came to be. Each story was so unique. All of a sudden, these 30+ strangers and I were trying to piece together a giant, global puzzle." Connecting with your diblings For M., deciding to connect with her new family members included creating a list of pros and cons. The pros included the excitement of discovering the biological traits that stood out, whether others had the same interests or aptitudes as she did, and getting the chance to meet people from around the world – all of whom had the same starting point. The cons included managing her own expectations about what and how the relationships would develop (would they be forced or organic?), dealing with how her family would react to this discovery, and taking into account the feelings of the sibling she had grown up with. It also meant considering what all this meant for her biological father's family, since, thanks to the DNA testing, it revealed that he had been married, and fathered and raised children in the area where she was currently living. She ultimately decided that the pros outweighed the cons, and within a few short months, an in-person meeting of some of the local diblings took place: "The night before the gathering, I didn't sleep a wink. I was so nervous about what I would learn and wondered whether I had made a mistake. And yet, upon arrival at the venue, I was struck by how familiar some of the other faces were, as if I had seen them before or met them before in a different context. I also couldn't help but notice that some of us had some very similar features, more so than I had expected. Though the first few minutes felt a bit like speed dating or an awkward job interview, the conversation began to flow quite easily afterwards. Since then, we have met several times and are planning a diblings retreat where all of us come together from around the world." Though M.'s DNA discovery has a happy ending so far, others who have unlocked the DNA mystery door have dealt with unfortunate or difficult experiences. In a world where access, privacy, Big Data and DNA are colliding at a rapid pace, it is too soon to tell what the next few years will reveal about people's personal histories and ancestry. All we can do is try to prepare ourselves for the unknown, the questions, the answers and the family stories, and whether we should decide to embark on the journey to discover "Who am I?" Sara MacNaull is Program Director at the Vanier Institute of the Family. Nora Spinks is CEO of the Vanier Institute of the Family. This article was originally published in Canadian Issues (Spring/Summer 2020), reprinted with permission from The Association for Canadian Studies. Link: https://bit.ly/2XWmWF9. - Antonio Regalado, "More Than 26 Million People Have Taken an At-home Ancestry Test: The Genetic Genie Is Out of the Bottle. And It's Not Going Back," MIT Technology Review (February 11, 2019). Link: . - Claudine Provencher et al., "Fertility: Overview, 2012 to 2016," Report on the Demographic Situation in Canada, Statistics Canada catalogue no. 91-209-X (June 5, 2018). Link: . - Statistics Canada, Crude birth rate, age-specific fertility rates and total fertility rate (live births) (Table: 13-10-0418-01) (page last updated May 22, 2020). Link:. - The Vanier Institute of the Family, "Mother's Day 2019: New Moms Older, More Likely to Be Employed Than in the Past" (May 8, 2019). - Statistics Canada, Crude birth rate, age-specific fertility rates and total fertility rate (live births). - Statistics Canada, Mean age of mother at time of delivery (live births) (Table: 13-10-0417-01) (page last updated May 22, 2020). Link:. - Claudine Provencher et al., "Fertility: Overview, 2012 to 2016." - The Vanier Institute of the Family, "Mother's Day 2019: New Moms Older, More Likely to Be Employed Than in the Past." - Statistics Canada, Live births, by marital status of mother (Table: 13-10-0419-01) (page last updated May 22, 2020). Link: . - This figure may also include women who are living common-law and who are therefore partnered but not legally married. - Public Health Agency of Canada, Fertility (page last updated May 28, 2019). Link:. Published on August 13, 2020 What's in a Name? Defining Family in a Diverse Society Alan Mirabelli For more than 50 years, the Vanier Institute of the Family has served as a national resource dedicated to exploring and understanding Canada's diverse families. During this time, the Institute has sought to enhance and mobilize knowledge through research that documents the richness and complexity of families, family life, and family experiences, expectations and aspirations. A central component of this research has been the functional definition of family used by the Institute since the late 1980s. The Vanier Institute defines a family as any combination of two or more persons who are bound together over time by ties of mutual consent, birth and/or adoption or placement, and who together assume responsibilities for variant combinations of some of the following: physical maintenance and care of group members; addition of new members through procreation, adoption or placement; socialization of children; social control of members; production, consumption, distribution of goods and services; and affective nurturance (i.e. love). The Vanier Institute needed a definition that allowed people to have a discussion rather than an argument over what constituted a "family." Inclusiveness was the key to achieving this; the definition needed to apply to everyone's experience of family, regardless of their history, nationality, socio-economic status, ethno-racial background, sexual orientation or family type. But the definitions being used by organizations and individuals at the time tended to reflect the personal family of whoever was providing the definition. They were projecting their own experience of family into a public policy sphere or into a sociological or community discussion. The Vanier Institute needed a definition that allowed people to have a discussion rather than an argument over what constituted a "family." Inclusiveness was the key to achieving this. This is understandable, as people's perceptions of social institutions are shaped by their own upbringing and surroundings. But since families aren't homogeneous (even in the Vanier Institute's early years, when there was less diversity in the structure and composition of families than today), this approach to defining families left many out of the discourse, such as sole-support families, blended families and families with LGBTQ2I+ parents. Rather than focusing on what families look like, the Institute instead decided to create a definition based on what families do, regardless of the particular structure of the family or who performs roles within. The deliberate broadness of the Vanier Institute's definition of family sparked some controversy at first. After some of the Institute's early documents were released, one of the first questions asked by members of the media was whether it included families with LGBTQ2I+ parents – and the answer was, without hesitation, yes. Yes, because the definition is about people who engage in the task of raising the next generation, regardless of who they are. This initial controversy may have been inevitable, but it was necessary if the Institute was going to take an inclusive approach. The Vanier Institute's definition is not about the status of the adults looking after the child. It's a family if there is a set of relationships over time with individuals looking after the needs of another. It's not about a marriage per se, but rather the commitment made – it could be common-law, sole-support or any number of family structures. The definition doesn't require children, but it does require at least one relationship between an adult and another person – a relationship over time, which signifies that a commitment has been made. How it's made and what specific form it takes is independent of the definition. Rather than focusing on what families look like, the Vanier Institute instead decided to create a definition based on what families do. It was in the years leading up to the 1994 International Year of the Family, as governments were searching for definitions of family for use in public policies that involved or affected families, that the value of the functional definition became clear. Up until this point, people were still trying to justify either a nuclear family or one that reflected their own familial experience, rather than trying to find a general approach that captures a better picture of all families. The Vanier Institute's definition then started showing up in textbooks in the mid-1990s and has since become one of the most commonly cited definitions used in family research nationally. The definition leads to interesting discussion when one realizes that all families (even if they happen to look alike) do the same things, we may just do them differently. One hundred years ago, people fed their families first by growing the food, then canning or preserving it, then cooking it and then finally serving it to other family members. In later generations, people fed their families by going to the store, buying the food, cooking it and then putting it on the table in front of family members. Now, we may also go to restaurants to buy prepared food and then eat it with our families. Today's grocery stores, which are selling as much prepared food as raw ingredients, are the next iteration of how we're feeding our families in a modern context. This shows that families can fulfill the same basic function of providing nourishment while doing so in different ways. It's all just another way of saying that families are dynamic, constantly performing the same functions but adapting how they do so in response to ever-changing social, economic and cultural contexts. This definition was also meant to show that the relationship between families and society is a two-way street. Families are shaped by and react to social, economic and cultural factors, but they have an impact on these same forces as well. They create changes at the micro level by making decisions about family aspirations, labour market participation (or the lack thereof) and the consumption of goods and services. Collectively, these changes over time create change at the macro level, as institutions and organizations react to patterns of behaviour among families. Families are not simply the recipient of policies, whether it's government policies or employment policies – they engage, resist and/or modify them based on their immediate and personal needs. So there's a constant negotiation and renegotiation between family and culture. They are agents of change, but at the same time they are compliant to the norms of culture to some extent. "The Vanier Institute must be thoroughly in touch with family life of all kinds, not the ideal of the family but the reality of the family as people live it." – Beryl Plumptre (former Vanier Institute president), 1972 The Vanier Institute's definition demonstrates that, throughout time, there is consistency in terms of what families do to the benefit of their members and to the benefit of society, which has an expectation that families are preparing young people for the economy and the society that they are going to encounter. Society benefits through the future contributions of children, who grow to become the next generation of employees, taxpayers and community members. Due to its recognition that families are diverse, complex and dynamic, the Vanier Institute's definition facilitates discussion about families and family life without pitting the interests of one family against another. This was a problem we regularly experienced before this definition was created – there were judgments being made about one type of family versus another due to their structure or composition, which was hurtful to the families being talked about and hurtful to our culture. As Dr. Elise Boulding once said, there isn't enough love in the world for us to reject loving relationships, whatever their form. So, by looking at what families do, it's easier to take an appreciative stance rather than a critical one, and it's a reminder to the culture that when families and parents begin, the culture continues. In a sense, all of those points in the definition don't just describe family but also the community that surrounds the family. They have a role in every one of those functions because they pick up where the family leaves off. It's a very inclusive definition for a reason – it's a way of saying we all have a responsibility and it's shared. We are creating not just individuals but also a culture through an agglomeration of families who are performing these tasks on behalf of the society. Alan Mirabelli was a devoted member of the Vanier Institute team for more than 30 years, serving as Executive Director of Administration and Director of Communications. Originally published as a Transition article in December 2015. Republished with updated biographic note on August 21, 2018. What Does the Term "Military Family" Mean? Download What Does the Term "Military Family" Mean? A Comparison Across Four Countries (PDF) Defining "family" is important for family research and the provision of services, benefits and programs to Canadians and their loved ones. The same is true for military families, who have unique experiences that warrant focused attention from policy-makers and health officials, such as a higher degree of family mobility, separation and risk.1 In recent years, there has been significant growth in the body of research on military families – facilitated by organizations such as the Canadian Institute for Military and Veteran Health Research (CIMVHR) – that reveals significant variation between countries in how they determine who is included in their definition. This can have a significant impact on our understanding of military families, since the definitions used in research (and therefore the nature and subject of the research itself) often vary. It can also have a direct impact on these families, since definitions can control access to services and benefits through eligibility criteria. Research shows that families play a crucial role in supporting the health and well-being of Canadian Armed Forces (CAF) personnel and, in turn, their contributions support CAF operational readiness – realities that have been highlighted by the National Defence and Canadian Forces Ombudsman.2 However, definitions of "military family" used in international research vary, and much of the Canadian research adheres to "traditional" ideals of family structure despite the evolution and increasing diversification of families over the years.3 In 2017, the Vanier Institute of the Family partnered with CIMVHR and a variety of researchers from Canada and abroad to compare the different definitions of "military family" being used by researchers and policy-makers in other allied countries (United Kingdom, United States, Australia and Canada). The resulting report, What Does the Term "Military Family" Mean? A Comparison Across Four Countries, explores the impact of these definitions on research and access to services. Download What Does the Term "Military Family" Mean? A Comparison Across Four Countries (PDF) Published on August 1, 2018 - Learn more in A Snapshot of Military and Veteran Families in Canada. Link: . - National Defence and Canadian Forces Ombudsman, On the Homefront: Assessing the Well-being of Canada's Military Families in the New Millennium (November 2013). Link: . - Learn more in A Snapshot of Family Diversity in Canada. Link: . A Snapshot of Family Diversity in Canada (February 2018) For more than 50 years, the Vanier Institute of the Family has monitored, studied and discussed trends in families and family life in Canada. From the beginning, the evidence has consistently made one thing clear: there is no single story to tell, because families are as diverse as the people who comprise them. This has always been the case, whether one examines family structures, family identities, family living arrangements, family lifestyles, family experiences or whether one looks at the individual traits of family members, such as their ethnocultural background, immigration status, sexual orientation or their diverse abilities. Building on our recent infographic, Family Diversity in Canada (2016 Census Update), our new Statistical Snapshot publication provides an expanded and more detailed portrait of modern families in Canada, as well as some of the trends that have shaped our vibrant and evolving family landscape over the years. Based on current data and trend analysis, this overview shows that diversity is, was and will continue to be a key characteristic of family life for generations to come – a reality that contributes to Canada's dynamic and evolving society. Highlights include: - According to Statistics Canada, there were 9.8 million Census families living across Canada in 2016. - 66% of families in Canada include a married couple, 18% are living common-law and 16% are lone-parent families – diverse family structures that continuously evolve. - Among Canada's provinces, people in Quebec stand out with regard to couple/relationship formation, with a greater share living common-law than the rest of Canada (40% vs. 16%, respectively) and fewer married couples (60% vs. 84%, respectively) in 2016. - In 2016, 1.7 million people in Canada reported having an Aboriginal identity: 58% First Nations, 35% Métis, 3.9% Inuk (Inuit), 1.4% other Aboriginal identity and 1.3% with more than one Aboriginal identity. - In 2016, 22% of people in Canada reported that they were born outside the country – up from 16% in 1961. - In 2016, more than 1 in 5 people in Canada (22%) reported belonging to a visible minority group, 3 in 10 of whom were born in Canada. - 73,000 same-sex couples were counted in the 2016 Census, 12% of whom are raising children. - In 2016, there were nearly 404,000 multi-generational households in Canada – the fastest-growing household type since 2001 (+38%). - In 2011, 22% of Inuk (Inuit) grandparents, 14% of First Nations grandparents and 5% of Métis grandparents lived with their grandchildren, compared with 3.9% of among non-Indigenous grandparents. - In 2014, 1 in 5 Canadians aged 25 to 64 reported living with at least one disability. Disability rates were higher for women (23%) than men (18%). - More than one-quarter (27%) of Canadians surveyed in 2014 said religion is "very important" in their lives. - One-quarter of Canadians reported "no religious affiliation" in the 2011 Census (most recent data available), up from 17% in 2001. The Canadian Family: Redefining Inclusion (video) On June 22, 2017, Vanier Institute CEO Nora Spinks participated in the 2017 Speaker Series – The Canadian Family: Redefining Inclusion. Hosted by Roots of Empathy, this event brought together leaders and educators to discuss diversity, inclusion and modern families in Canada. One of Roots of Empathy's organizational goals is to foster inclusiveness. In this engaging and catalytic panel discussion, Nora Spinks joined Zeena Al Hamdan (Programs Manager, Arab Community Centre of Toronto), Paul Cormier (Assistant Professor, Lakehead University, and member of the Lake Helen First Nations, Red Rock Indian Band), Tesa Fiddler (Indigenous Education Resource Teacher, Thunder Bay Catholic District School Board) and panel moderator Cheryl Jackson (Director of Communications, Roots of Empathy) to explore and discuss what this means for families in Canada. Watch The Canadian Family: Redefining Inclusion on the Roots of Empathy YouTube Channel. Published on July 26, 2017 Infographic: Family Diversity in Canada 2016 International Day of Families is approaching on May 15, a special day to recognize the importance of family to communities across the globe. Parents, children, grandparents, great-grandparents, aunts, uncles, siblings, cousins and the friends and neighbours we care for (and who care for us) all make unique and valuable contributions to our lives, our workplaces and our communities. As we reflect on Canada's 9.9 million families, one thing that's clear is that there's no such thing as a cookie-cutter family. Families are as diverse and unique as the people who comprise them, and they are all an essential part of Canada's family landscape. For this year's International Day of Families, we've created an infographic providing a "snapshot" of modern families in Canada that highlights some of the many ways families are diverse: - 67% of families in Canada are married-couple families, 17% are living common-law, and 16% are lone-parent families – diverse family structures that continuously evolve - 464,000 stepfamilies live across the country, accounting for 13% of couples with children - 363,000 households contain three or more generations, and there are also approximately 53,000 "skip-generation" homes (children and grandparents with no middle generation present) - 1.4 million people in Canada report having an Aboriginal identity (61% First Nations, 32% Métis, 4.2% Inuit, 1.9% other Aboriginal identity, 0.8% more than one Aboriginal identity) - 360,000 couples in Canada are mixed unions,* accounting for 4.6% of all married and common-law couples - 65,000 same-sex couples were counted in the 2011 Census, 9.4% of whom are raising children - 68,000 people in Canada are in the CAF Regular Forces, half of whom have children under 18 As His Excellency The Right Honourable David Johnston, Governor General of Canada, expressed at the Families in Canada Conference 2015, "Families, no matter their background or their makeup, bring new and special patterns to our diverse Canadian tapestry." Join us as we recognize and celebrate family diversity, from coast to coast to coast. * Statistics Canada defines a mixed union as "a couple in which one spouse or partner belongs to a visible minority group and the other does not, as well as a couple in which the two spouses or partners belong to different visible minority groups." Language, Labels and "Lone Parents" Victoria Bailey Lone parent, single parent, one-parent family, independent parent, non-married parent, alone parent, autonomous parent: the words or terms used to identify, or self-identify, adults who parent independently are diverse and subjective, and they have evolved over the years. While our choice of labels may seem trivial, language is powerful and loaded – it shapes how we see the world and the people in it. These familial terms, and the respective ideas they aim to convey, are at best blurry. What can seem like a valid category to one person may be considered a stereotype by another, and these labels can carry stigma with them that has an impact on family well-being and identity – particularly for single mothers,1 who account for 8 in 10 single parents in Canada. Many labels are used to categorize "lone parents" Statistics Canada uses the term lone parent to identify "Mothers or fathers, with no married spouse or common-law partner present, living in a dwelling with one or more children." They are not alone in this choice of terminology: the UK's Office for National Statistics also utilizes the term lone parent/lone parent family, as does the UK government's statistics website. The Australia Bureau of Statistics, meanwhile, uses the term one-parent family and Statistics New Zealand lists the term sole parent in its definitions of census family classifications but tends to defer to the same terminology as Australia in census information-related texts. The United States Census Bureau uses a number of different terms in their definitions and reports; phrases including female householder, no husband present, single parent and lone parent are used to describe different family and/or household structures. In Engendering Motherhood, sociologist Martha McMahon frequently uses the term "unwed mother"; however, this text is now 20 years old and, once a commonly used term, "unwed mother" is now infrequently applied in either dialogue or in media content. To many people, the phrase may now seem dated, archaic and even tied to (and measured more by) religious doctrine. In a sense, none of the terms commonly used to identify single mothers are satisfactory in their ability to capture family experiences, because they use deficit language. Lone mothers and sole mothers could suggest to some that these parents are "on their own," without supports, while many of these parents may have rich networks of support that include family, friends, community organizations and even former partners. One-parent families suggests a similar isolation, whereas the child(ren) in these families may have two parents, even if the parents have ended their relationship. Whereas single parent/s, as with "unwed mother," suggests a deviation from a married-parent norm, it is rare for a determining label of "married parent/s" to be used in conversation or in text unless focusing specifically on the topics of parenting and marriage. Overall, the use of a variety of terms does seem like a more sensitive, considerate and inclusive approach that is more appreciative of complex family forms and provides options for identifying families. Whether intended or not, what the differing US Census Bureau terms and more modern, emerging phrases such as autonomous parent and independent parent do signify is that terminology related to being a single parent seems to be evolving and progressing in a way that attributes power to the parent's choice of familial circumstance. Terms have changed over time, as have family experiences and realities The use of single-parent synonyms and their attributed meanings have developed over time, reflecting ever-changing family realities. According to Statistics Canada, the proportion of lone parents in our nation is not drastically different from what it was 100 years ago, and it was nearly as high in 1931 (11.9%) as it was in 1981 (12.7%). But what does differ, is the reason behind those numbers, that is, a modern-day choice of relationship status versus a latter-day result of circumstance, often related to mortality rates. As highlighted in the Statistics Canada report Enduring Diversity: Living Arrangements of Children in Canada over 100 Years of the Census: … diverse family living arrangements were in many cases a result of the death of one or more family members. Death within the family – of siblings, of mothers during or following complications from childbirth, of fathers serving in war, for example – was a much more common experience for young children in the early 20th century than today. In 1921, about 1 in 11 (8.9%) children aged 15 and under had experienced the death of at least one parent, while 4.1% had experienced the death of both parents. The researchers go on to point out, "In comparison, in 2011, less than 1% of children aged 0 to 14 lived in a lone-parent family in which the parent was widowed." Throughout Canada's history, there have been diverse paths to parenting independently, such as through adoption, sperm/egg donation, surrogacy, in vitro fertilization (IVF) or through separation, divorce from, or death of, a partner – or there never having been a partner in terms of a relationship to begin with. To avoid reinforcing stereotypes, it is important in any discussion about single parents to acknowledge this diversity and avoid generalization or homogenization. Family labels can have an impact on identities The language and terms we use to identify family forms matter, as they can carry negative connotations and meaning. An example of this can be found in the 2011 Census definition of family, in which Statistics Canada included stepfamilies for the first time: A couple family with children may be further classified as either an intact family in which all children are the biological and/or adopted children of both married spouses or of both common-law partners or a stepfamily with at least one biological or adopted child of only one married spouse or common-law partner and whose birth or adoption preceded the current relationship. While counting stepfamilies is a positive step toward capturing diverse family forms, the decision to contrast this with the label "intact family" could suggest, to some, that families deviating from this status are not intact, that is, not whole or complete due to lack of a partner living under the same roof as a parent and their child. Labels such as single mother or single parent may also not be terms some people feel comfortable with. For example, in an online article entitled "Single Mother Was Not a Title I Wanted to Own. A Year Later It Still Isn't," blogger Mavis King writes how both she, and other mothers, do not want to be labelled as "single mothers": The problem with being a "single mum"… is the negative connotations it can conjure. At their worst single mums are associated with welfare, dole-bludging, unkempt and unruly kids. The single mother is just keeping it together, just scraping by. She's not a heroine, no she's responsible for her plight. She should have known better, should have never married him, shouldn't have had children. And what about the kids? She's selfish, the kids won't do well at school, they're worse off than their friends. However, some parents proudly take ownership of wording that communicates their self-sufficiency. On the Wealthy Single Mommy blog, for example, Emma Johnson writes, "I feel totally fine calling myself a single mom: I float my family financially and am the primary caretaker of my kids." Stigma related to "lone motherhood" can affect family well-being Negative stereotypes about single mothers such as those described by King, that is, assumptions that single mothers are struggling and irresponsible, or that their children are worse off than others, are often fuelled and reinforced in the media. A recent post-graduate study I completed focused on the representation of single mothers in Canadian news media found that coverage typically followed three main trends: a negatively biased dichotomy of representation, homogenization of single mothers and application of the term "single mother" being connected to gender-related identification of familial status rather than relevance to article information. These depictions bolster stereotypes that can have measurable consequences. For example, in a 2011 study into rental discrimination, single mothers were found to be more than 14% less likely to be granted a positive reply to rental inquiries than a (heterosexual) couple. Similarly, women who participated in a qualitative focus group for my dissertation research reported that the stigma of being labelled a single mother had acted as a barrier that prevented them from leaving negative situations, including statements such as, "I was more scared of being a single mom than of staying in an abusive relationship." Family labels gloss over diverse experiences While many texts claim that being raised in a home by single parents may predispose children to negative outcomes, some research challenges the causal relationship between growing up in a single-parent family and detrimental outcomes. As researchers Don Kerr and Roderic Beaujot point out, "Studies that do not take into account the pre-existing difficulties of children and their families have a tendency to overstate the effect of growing up in a single-parent family." There are many circumstances in which mothers have created healthier environments for themselves and their children precisely because they ended a negative relationship to become single mothers. Often, it seems that resources, such as money, time and community supports (i.e. extended family, friends and other community members) have a more significant impact on child and parent experience and/or outcome than a parent's relationship status. As Jon Bernardes states in Family Studies: An Introduction, "Whilst Queen Victoria was a single parent for many years, she is not thought of as a 'problem parent.'" However, what is perhaps most important to note is that children tend not to care about how the census categorizes their parents, nor do they tend to repeatedly quantify any kind of relationship status distinction when speaking about their parents. While they may initially share their familial status with friends – for example, "It's just me and my dad" or "My dad doesn't live with us" – there's most likely an informal, colloquial tone to this statement. It's highly unlikely that, once this personal information is shared, any future descriptions of an event or issue linked to their parent/s includes determining terminology such as "my single father" or "my lone parent mother." They most likely simply say "my mom" or "my dad" or "my whomever" with a sense of confident, unconditional, personal belonging and attachment marking the initial, and perhaps most crucial, signifier in that type of statement: "my." 1 This article frequently uses the terms "single mothers" and "single parents" for consistency, but as it discusses, there are many recognized and preferred terms in use. Victoria Bailey is a freelance writer and a student of women's studies. She lives and works in Calgary, Alberta. The Place of the Family in Times of Social Transition, Part 2 Dr. Elise Boulding was a founding thinker behind the work of the Vanier Institute, a family sociologist and author whose work informed (and continues to inform) our understanding of families and family life. In 1981, she delivered a public lecture that was published by the Vanier Institute entitled The Place of the Family in Times of Transition: Imagining a Familial Future, which explores the role families play in the lives of individuals and society at large. While she delivered these words more than three decades ago, much of the content is timeless and still provides insight into how families serve as a cornerstone of our ever-evolving society. The following is the second of two excerpts from this lecture. The full lecture can be downloaded by following the link at the bottom of the page. Every family is a "micro-society" We can think of each family or each familial grouping as a micro-society choosing a life path. We have discussed, at the Vanier conference over the last two days, lifestyle options. We have talked about the fact that most people really don't have many choices in their lives. There are so many constraints, so many things one can't do, so many opportunities that are not available because of age, sex, education, economic background, whatever. Each family, in effect, given the resources and opportunities available to it, makes choices about the kind of micro-society it wants to be. At its best, that is what the family is, a culture-choosing entity. The industrial family doesn't do this on its own, however. There is no such thing as a familial group in isolation. Think about an evening at home, when you draw down the blind, shut the door and settle in for a quiet family evening just by yourselves. Look at the activities that are being carried on; you are on the telephone engaged in "community networking"; you are planning a meeting, writing messages or notes about meetings; or you are reading up for some kind of personal project. At least, you are reading newspapers or watching TV to see what's going on in the world, making shopping lists or deciding when family members need their next medical checkup, or maybe you are thinking about the next PTA meeting at school. In short, a host of things go on inside the family setting that have to do with the community itself and with the quality of civic life. When you are out in the community, on the other hand, a lot of what you are doing is creating the quality of your family life. If you are at school expressing concern about the music or language program, or the way arithmetic is being taught, you are concerned about the quality of your child's life. This is part of family life. It's as a family person that you are concerned, and you are concerned not only for your own child but for other children. Wherever we are in the community, we are constructing our family life out there. So much of the quality of our family life depends on whether we have a neighbourhood shopping centre, whether there is a mall in the downtown area, where the bus routes go, whether we have public transportation. All of these things impinge on family life. What we do in the community we also do for our family, and what we do for our family we also do for the community. The family is an interface between the public and the private. Families provide nurturance to individuals and communities Society requires human beings who are able to engage in nurturant acts for survival. They must be men and women. As long as nurturance is defined as women's work, remains women's role, society is to remain rigid and crisis-prone. Nurturance has to be a task that is jointly shared by men and women. The capacity to identify and act on the needs of others, to think about the neighbourhood, begins in early childhood. The training for nurturance, the learning, the skills, the listening, the evaluating of the response of the other comes in the family. The family isn't the only place we learn it, but it is a very important place. Extending that process into more places in the community, creating environments where other families can have their stresses lessened so that they too can begin to engage in this kind of sharing-caring is absolutely essential if the work of professionals in social design is to have any use. Whatever is done in terms of planning and resource redistribution at the county, state and national level has to relate to these capacities, however weak or however strong they are, that are developing inside individual families. To a depressing extent we don't notice the kinds of help that people give each other, and therefore we don't build on the human capacities that are already present. We put in professionally designed human services that don't connect with the nurturance that already goes on. One of the biggest stumbling blocks to an adequate acknowledgement of the role of the family in society is that helping behaviour and nurturance is considered women's stuff. It's thought of as looking after babies and seeing that husbands' slippers and pipes are laid out. We have, in short, some very poor imagery about the work of nurturance. In fact, nurturance is intimately connected with the conditions under which human beings engage in any kind of learning. What nurturance does is allow a person to be open and vulnerable so that new information can be absorbed, new mental arrangements made of facts about the outside world. That is what happens in learning. If we don't have places where we can be vulnerable and open, we can't learn anything. The reason we learned so little in school is that we were scared to death of teachers and we were scared to death of tests. The family at its best is the setting for that kind of openness and learning, a social group in which we learn to accept the uses and values of vulnerability. The family is a training ground for the future The family is both a training ground and a metaphor for the kind of society we want. We can take the skills and the analytic capacities that are developed in the course of making judgments about what's needed in a growing family and in a growing neighbourhood, and carry them from sphere to sphere and level to level as we move from the local to the planetary. I do not mean to oversimplify; conflicts arise, needs and wants differ everywhere. However, the mode of caring, the attitude of nurturance, the willingness to be vulnerable is always appropriate to the human condition at all times and places. The Place of the Family in Times of Social Transition, Part 1 Dr. Elise Boulding was a founding thinker behind the work of the Vanier Institute, a family sociologist and author whose work informed (and continues to inform) our understanding of families and family life. In 1981, she delivered a public lecture that was published by the Vanier Institute entitled The Place of the Family in Times of Transition: Imagining a Familial Future, which explores the role families play in the lives of individuals and society at large. While she delivered these words more than three decades ago, much of the content is timeless and still provides insight into how families serve as a cornerstone of our ever-evolving society. The following is the first of two excerpts, the second of which will be published on the Vanier Institute blog next week. The full lecture can be downloaded by following the link at the bottom of the page. Families and society adapt and react to each other Each era invents the familial forms it requires. The particular family form consisting of mother, father and children, which we tend to think of as "the family" in our age, is one of those forms. There have always been single-parent households, there have always been extended-family households and there have always been households composed of people who were not related to each other but grouped together because economic, political and social conditions made the grouping useful. The family is the adaptive mechanism in society that helps us get over the rough spaces as we move from one era to another. It provides elasticity in the social order so we can stretch and contract, make shifts in size, grouping and organizational patterns. The family is a setting in which we can create the other, the different, the alternative. It is both the adaptor and the creator of the new. The family is an instrument for imagining futures. When I talk about the family, I am talking about any type of group that provides a family-type setting. I include in that category single-person households, since many single persons in a sense maintain a familial network of relationships; that too is a type of family. Anything human beings construct or nurture over time is a family. Attention to this – attention to the craftwork of human relationship – is the new emphasis in our time. The family grouping has enormous advantages for doing this crafting of persons, particularly because the family becomes an instrument for analyzing the complexity of the planet. If you stop and think about growing up in a multi-age family group where you have older people, middle-years people and children, what you have is the most complex type of human experience possible. It comes directly from one's own most intimate environment. Each person in a family grouping is older each day than they were the day before. People change ages almost daily, particularly when they are children. As we grow older, we start shrinking; when we are younger, we grow up. Either shrinking or growing, whatever it is, we are changing size and shape: we get heavier, we get lighter, we need different clothes, we have different friends, our aspirations change, our understandings change, our processing of information about the environment changes. Each person in a family, whether we are talking about a three- or five-person family or more, is in themselves a host of complex wishes, aspirations and needs. The fantastic thing within the family setting is that everybody negotiates those changes every blessed day. You cannot react to the others in your family as if they were yesterday's person without causing trouble. You will get called down immediately if you are treating a sibling or a parent or a child on the basis of what they didn't know yesterday, instead of on the basis of what they understand today. You cannot treat them on the basis of yesterday's understandings. They know more about the world today and they resent being treated like children, like someone who doesn't understand. We watch the transitions from a tricycle to a two-wheeler, from the two-wheeler to the family car. Those are the big transitions. Little transitions happen every day. In family groupings, without ever stopping to think about it, we are negotiating extraordinary changes in every person around us and changing ourselves, adapting our behaviours to others. At this moment I am making analytic statements about the process. Normally, we don't talk about it that way. Families are teachers of complexity One advantage of the family as a teacher of complexity is that it provides instantaneous feedback. In the larger social system, you can do all kinds of strange things in your workplace, in the schoolroom, in the community. You may never get feedback on the mistakes you have made or the good things you've done. In the family, feedback comes quickly. "That was crummy!" Or "Gee, that was neat!" You get it very fast. We only learn to the extent that we get feedback on our behaviour. In this microcosm of the family, we get continuous feedback as to how good our judgments are and where everybody else is at in the family. It sounds as if I'm talking about some ideal family where everybody understands everybody else, but I'm not. The mistakes, the fights, the conflicts, the struggles over who gets the family car, what allowance I have this year as compared to last year and all the accompanying hostility is nevertheless part of a feedback system that helps us to grow up being able to assess a rapidly shifting complex environment. Most of us don't realize what it is we are learning in the family, however. We can carry that complexity with us out into the larger world and consciously make judgments about other people's shifting needs and aspirations. All the time, we are drawing on knowledge we gained in the family, but we aren't taught to acknowledge our family-based knowledge. I think we should make that acknowledgement and begin to draw on that basic learning about complexity. The family has an enormous advantage in its size. I am involved in several projects researching how we adapt to catastrophe, such as climate change and war-incurred disasters. Every time you try to design a larger scale system that is going to meet the individual needs of all the people in it, you miss, because the more people you are trying to plan for, the more individual differences you are simply glossing over. If you look at where adaptation is occurring, whether it is flood or famine or drought or recovery from war disaster, the groups that are making the adaptations are the familial types of groupings. They are the ones that can regroup; they can redistribute roles. A family group can reorganize its way of utilizing its environment more rapidly than any other size of group. It is the ultimate adaptive group. In every country, family skills are crucial for societal survival. The family does more than adapt, however. It is itself an instrument of change. As society struggles with new conceptions of gender roles, it is in the family unit that actual behaviour is reshaped. While it is important to change our textbooks to present more diverse images of men and women, so that not all women have aprons in our school readers, nevertheless, the practice of the sharing of work and the sharing of parenting – the practices that change the person and reshape the person – happen in the family. Families live in a "200-year present" A special feature of the family, apart from its size and its value as a social laboratory that makes it an instrument of change, is that its cross-generational structure provides a way of grasping social time and social process. One of the things that is true about us particularly in this era in history is that we have a very truncated sense of social progress. There is a sense that every important happening has taken place in the last 10 years. If it happened before 10 years ago, it's ancient history. But a decade or two decades is too narrow a slice of time to give us an understanding of the nature of the changes that are taking place in society. The intergenerational nature of relationships in the family enables us to get hold of larger chunks of time. I offer for your consideration a concept that I find very useful, that of the 200-year present. This is a very real "present" in the family context. To explain the concept: today is March 19; one boundary of the 200-year present is March 19, 1881. That is the day of the birth of the people who are celebrating their 100th birthday today. The other side of that 200-year present is March 19, 2081, which will be the 100th birthday of the babies born today. Now, you may not have any centenarians in your family, and you may not have any babies born in your family today. Nevertheless, within your extended family and among those close to your family, someone will have been born somewhere close to 100 years ago, and some child you know will be alive 100 years from now. By thinking about that span of time as encompassing the living present reality of people you know and care about, that span of time becomes accessible. It becomes our time in a very profound sense. This 200-year span belongs to us: it's our life space. It's the space in which we should be thinking, planning and making judgments, evaluating, hoping and dreaming. This opening up of what we normally think of as our future and our past and making it a part of our present experience, makes changes more comprehensible. An enormous expansion of personhood becomes possible by drawing on the life experience within the family. Many people don't experience their family as history-in-the-present in this way. We don't share across generations in the family to the extent that we could. I am talking about an instrument that is available to us for this kind of sharing, and shortly I will talk about how we can make it work that way. It doesn't necessarily work that way, but when it does, it becomes an enormous strengthening force in a period of very rapid change.
Have you ever pondered the purpose of living? Or sought solace in the untouched beauty of nature? These were the musings of Henry David Thoreau, an American poet, author, philosopher, and naturalist. Thoreau's renowned works, including "Walden, or Life in the Woods" (1854) and "Sic Vita" (1841), established him as a leading figure in American naturalism and transcendental literature. Henry David Thoreau was born in 1817 in Concord, Massachusetts, where he spent most of his childhood. Despite not being fond of the town of Concord, he was captivated by the surrounding natural landscape of forests, rivers, and meadows. Thoreau's deep connection with nature, developed during his formative years, would greatly influence his writing and philosophy. At 16, Thoreau enrolled in Harvard College, studying various subjects such as classics, philosophy, and science. He notably declined to pay the five-dollar fee for his diploma, and therefore never formally graduated. After leaving Harvard, Thoreau taught in Massachusetts for a short time. Thoreau left his teaching position due to his refusal to use physical punishment on students. He then opened the Concord Academy with his brother John, emphasizing the significance of nature and community, core aspects of Thoreau's beliefs. Sadly, the school closed after John's passing a few years later. Upon his return to Concord, Thoreau met Ralph Waldo Emerson, who became his lifelong mentor. Emerson introduced Thoreau to influential figures in New England's literary and philosophical circles, and Thoreau adopted the transcendentalist philosophy. He began publishing essays and poems, many derived from his journal. Transcendentalism emerged in New England in the 1830s, centering around the belief in the inherent divinity of nature and humanity, and the necessity of balance and connection between the two. For some time, Thoreau lived with the Emerson family, tutoring their children. In the 1840s, he returned to Concord and worked in his family's pencil factory. Then, he embarked on a transformative experience, relocating to a small cabin in the woods to practice "simple living." This cabin, situated on Emerson's property near Walden Pond, became Thoreau's dwelling for two years, two months, and two days. During his time in the cabin, Thoreau was arrested for not paying the poll tax for six years in protest against the United States' involvement in the Mexican-American War and slavery. He was released when someone, possibly his aunt, paid the tax. This experience inspired Thoreau to give a lecture and write the essay "Civil Disobedience" (1849), one of his most influential works. After his time in the cabin, Thoreau wrote "Walden, or Life in the Woods" (1854), a book chronicling his experiences and spiritual philosophies. Initially, it did not receive much praise, but "Walden" now stands as one of the most significant works in American literature. In his later years, Thoreau occasionally worked for his family's pencil factory while also pursuing his passion for nature by working as a surveyor. He continued to observe and record his findings in a journal, and his observations became increasingly scientific with age. Thoreau also published essays on nature and politics, along with his creative works, such as poetry. Thoreau passed away in 1862 at 44 years old after battling tuberculosis for many years. His legacy lives on through his influential writing and philosophy, which continue to inspire and impact readers and environmentalists in the present day.
APRN Roles; Integrative Ability The W.H.O once defined health as not merely the absence of disease or infirmity. For health care workers especially nurses to adopt this concept of health in their care provision they need to take a wholesome view (Kreitzer, 2015). Nurses not only have to provide physical care that can remedy the physical body's illnesses but psychological, spiritual, emotional and social care. Such type of care provision encompasses all aspects of human health that the nurse needs to address (Elliott, DeCristofaro, & Carpenter, 2012). To be able to provide this kind of wholesome care, the nurse needs to incorporate different levels of knowledge on human health. Nurses need an integrative ability to be able to provide care that meets all the health requirements of the patients (Elliott, DeCristofaro, & Carpenter, 2012). The integrative ability is the one that enables the APRNs to work with families, individuals, health systems, and communities. The integrative ability involves engagement of patients as informed and empowered partners, personalizing patient care and utilizing all evidence-based treatment plans to achieve optimal health for patients (Kreitzer, 2015). So basically the integrative ability involves having a capacity to incorporate different aspects of knowledge to achieve one goal which in this case is optimum health for the patients. The nurses who are at advanced levels of practice in integrative health and healing have been trained to work and provide leadership within multidisciplinary teams (Kreitzer, 2015). They can also work across different settings such as hospitals, community health settings, clinics and health centers, long-term care facilities, business/corporate environments, and schools. They are able o incorporate knowledge and expertise from different fields and join them for the right of providing care for the patients (Elliott, DeCristofaro, & Carpenter, 2012). Such type of care matches W.H.O's definition of health. Elliott, L., DeCristofaro, C., & Carpenter, A. (2012). Blending technology in teaching advanced health assessment in a family nurse practitioner program: Using personal digital assistants in a simulation laboratory. Journal Of The American Academy Of Nurse Practitioners, 24(9), 536-543. http://dx.doi.org/10.1111/j.1745-7599.2012.00728.x Kreitzer, M. (2015). Integrative Nursing: Application of Principles Across Clinical Settings. Rambam Maimonides Medical Journal, 6(2), e0016. http://dx.doi.org/10.5041/rmmj.10200
Table of Contents What is Wildlife Protection? Wildlife protection is the practice of protecting wild species and their habitats in order to maintain healthy wildlife species or populations and to restore, protect or enhance natural ecosystems. Major threats to wildlife include habitat destruction, degradation, fragmentation, overexploitation, poaching, pollution, climate change, and the illegal wildlife trade. The Wild Life (Protection) Act, of 1972 is the main legislation in India that provides for the protection of wild animals, birds, and plants. Wildlife Protection Act 1972 The Wildlife Protection Act of 1972 is a crucial law in India that focuses on safeguarding and conserving the nation's wildlife. Its primary objective is to combat illegal hunting, poaching, and trade of wildlife species while preserving their natural habitats. The Act was enacted to establish a legal framework for the protection of animals and plants, along with effective habitat management. It also regulates the trade of wildlife and related products. The Act is organized into six schedules that classify protected plants, specially protected animals, and vermin species, indicating the required level of protection and monitoring. Additionally, there have been recent efforts to further strengthen wildlife conservation through the Wildlife Protection Amendment Bill, introduced in the Lok Sabha. This bill seeks to expand the protection of endangered species and align regulations with international conservation standards set by CITES Salient Features of Wildlife Protection Act 1972 Candidates can read here about the Wildlife Protection Act of 1972 encompasses various significant features aimed at conserving and protecting wildlife in India. The key aspects of the Act can be summarized as follows: - Hunting Restrictions: The Act strictly prohibits the hunting of wild animals, with limited exceptions for educational and scientific purposes. - Protection of Plants: The Act also prohibits activities like picking and uprooting of specified plant species to ensure their preservation. - Protected Areas: The legislation provides for the establishment and protection of designated areas such as Sanctuaries and National Parks, ensuring the preservation of wildlife and their habitats. - Trade Prohibitions: The Act prohibits the trade in trophies, animals, and animal products derived from certain protected species. - Ownership of Hunted Animals: If an animal is hunted within a sanctuary or National Park, it becomes the property of the Government. - State Government Powers: State governments have the authority to declare areas as Sanctuaries or National Parks based on their ecological, faunal, floral, or zoological significance. - Central Government Powers: The Central Government can declare an area as a Sanctuary or National Park if it is transferred by the State Government to the central authority. These provisions collectively aim to protect and conserve wildlife by regulating hunting, preserving habitats, and controlling trade activities. The Wildlife Protection Act of 1972 plays a crucial role in safeguarding India's rich biodiversity and promoting wildlife conservation efforts. Wildlife Protection Act Amendment The Wildlife Protection Act Amendment 2022 is an amendment to the Wildlife Protection Act, of 1972. The amendment was passed by the Parliament of India in December 2021 and came into force on April 1, 2023. The amendment aims to strengthen the protection of wildlife in India by making a number of changes to the existing law. Some of the key changes include: - Increased protection for endangered species: The amendment adds a new schedule to the Act, which lists all the endangered species of wild animals and plants. These species will now have even greater protection under the law. - Increased penalties for violations: The amendment increases the penalties for violations of the Act. For example, the penalty for poaching a wild animal has been increased from Rs. 25,000 to Rs. 1 lakh. - Improved enforcement: The amendment provides for better enforcement of the Act. For example, it creates a new post of Chief Wildlife Warden in each state. - Increased public awareness: The amendment aims to increase public awareness about wildlife protection. For example, it requires the government to run awareness campaigns about the importance of wildlife conservation. The Wildlife Protection Act Amendment 2022 is a significant step forward in the protection of wildlife in India. The amendment is expected to help to reduce poaching and illegal wildlife trade and to improve the overall conservation of India's wildlife. Schedule of Wildlife Protection Act The Wildlife Protection Act, 1972 (WPA) is an Act of the Parliament of India enacted for the protection of plants and animal species. The Act was enacted in 1972 with the objective of effectively protecting the wildlife of this country and to control poaching, smuggling and illegal trade in wildlife and its derivatives. The WPA lists all the wild animals, birds, and plants that are protected under the Act. These are divided into four schedules, with Schedule I containing the most endangered species. - Schedule I: This schedule contains the most endangered species of wild animals and plants. These species are prohibited from being hunted, captured, traded, or possessed. - Schedule II: This schedule contains the species that are also accorded high protection with the prohibition on their trade. However, they can be hunted or captured under certain circumstances, such as for scientific research or for the control of pests. - Schedule III: This schedule contains the species that are protected but with a lesser degree of protection than Schedule I and II. These species can be hunted or captured with a permit from the government. - Schedule IV: This schedule contains the species that are included in the Convention on International Trade in Endangered Species of Wild Flora and Fauna (CITES). These species cannot be traded internationally without a permit from the government. The schedules of the WPA are an important tool for the protection of wildlife in India. They help to ensure that the most endangered species are protected, and that trade in wildlife is regulated. Wildlife Protection Act 1972 for Protecting Habitats The Wildlife Protection Act of 1972 holds significant importance in preserving wildlife habitats across India. This legislation establishes legal frameworks and guidelines for the protection and conservation of crucial habitats essential for the survival of diverse wildlife species. The Act recognizes and designates five distinct types of protected areas: - National Parks: These areas are established to conserve and protect the natural habitat, biodiversity, and ecosystems of various wildlife species. - Wildlife Sanctuaries: These designated sanctuaries serve as safe havens for wildlife, where activities like hunting and poaching are strictly prohibited. - Tiger Reserves: Tiger reserves focus specifically on the conservation and protection of the endangered tiger species, ensuring their habitats remain undisturbed. - Conservation Reserves: These reserves aim to safeguard and manage areas that are significant for the conservation of specific species, biodiversity, or ecological landscapes. - Community Reserves: Community reserves involve local communities in the conservation process, empowering them to participate in the management and preservation of wildlife and their habitats. Through the identification and establishment of these protected areas, the Wildlife Protection Act plays a pivotal role in safeguarding wildlife habitats and promoting their conservation in India. Follow US | | UPSC Govt. Jobs UPSC Current Affairs UPSC Judiciary PCS Download Adda 247 App here to get the latest updates |
Remote user research has completely changed how we understand and connect with people who use our products. With everyone staying home to stay safe from the pandemic, companies needed a way to keep learning from their users. So, they turned to remote research. And because of that, the tools and ways we do remote research got better and better. Overview: Remote User Research Before the internet became popular, we had to meet with users face-to-face to learn from them. This meant everyone had to be in the same place, and it took a lot of time and money to travel and get everything ready. When the internet and email became more common, we started researching remotely. We could send surveys and questions through email and even watch people use our products from far away. Tools like Skype and Zoom helped a lot because we could have group discussions without needing to be in the same room. Things really changed when smartphones became popular. We could see how people used our apps and websites in real life from their phones. This was a big deal because it gave us a sneak peek into their everyday lives, which helped us make our products even better. When Should You Conduct Remote User Research? You should conduct remote user research to understand how people use your product in their natural environment or to reach people spread across different locations. Other times you should use this method are: - Spread Out Users: If your users are all over the place, even in different countries, you can use remote user research to learn about them without needing to travel. - Pressed for Time: Doing research remotely can help speed things up if you're in a hurry. You can arrange meetings one after the other without needing to travel. - Save Money: If you're tight on money, remote research is cheaper. You won't need to spend money on travel, renting a place, or hiring equipment. - See Real Behavior: When you research remotely, you can see how people use your product or service in their own space, giving you real, genuine results. - Safe and Sound: In situations like the COVID-19 pandemic, remote research is the safest way to learn about users while keeping a distance. - Reach All Corners: If your product or service is for people worldwide, remote research helps you learn from all kinds of people and cultures. - More Participants: With remote research, you can talk to more people than you usually can with in-person methods. This is great if you need to hear from a lot of people about your study. Remote User Research: Moderated vs. Unmoderated Remote user research mainly falls into two categories: moderated and unmoderated. Moderated Remote User Research In guided remote user research, a researcher is like a coach who talks with people while they're testing something. Asking questions helps you understand your thoughts. But this method has good and not-so-good points! Advantages of Moderated Remote User Research - The researcher is there to ask more questions and really get into the person's thoughts, feelings, and reasons for doing things. This helps gather rich information. - If the person testing is confused or unclear, the researcher can sort it out immediately, leading to better, clearer results. Disadvantages of Moderated Remote User Research - The person testing and the researcher have to be there simultaneously, which can be hard to arrange. Each session has to be set up, run, and then reviewed, which takes a lot of time. - Just having the researcher there might change how the person acts, which could affect the results. ALSO READ: Research Problem: An Easy-To-Follow Guide For Beginners Unmoderated Remote User Research Unguided remote user research is when people test something on their own without a researcher helping them along in real time. This way also has its upsides and downsides! Advantages of Unmoderated Remote User Research - People can do the testing whenever they want, making it easier to find many different people to take part. - More people can be tested simultaneously without a researcher for each test. - People might act more like they normally would without a researcher there, giving a true picture of how they interact with the product or service. Disadvantages of Unmoderated Remote User Research - Without the chance to ask more questions as things happen, you might not get as much detail as you do with guided research. - Researchers can't control the testing situation as much and can't help if someone is confused. - What you find out depends on how well people can explain their own thoughts and feelings. What are the Tools Used in Remote User Research? Tools for Unmoderated Remote User Research - Virtual Interviews: These are like normal face-to-face chats but done through video or voice calls. Tools like Zoom, Google Meet, or Microsoft Teams are used for this. The researcher asks questions, and the participant answers them, giving room for deep chats and immediate extra questions. - Virtual Usability Testing: This is when participants use something while the researcher watches and asks questions. Tools like Lookback or UserZoom let researchers see a participant's screen and reactions as they use a product, giving instant feedback and answers. - Focus Groups: These are discussions where a group of people talk about a product or idea. Tools like Zoom or Webex let lots of participants join a call at once and share their thoughts. The researcher guides the talk and can delve deeper into certain topics. Tools for Unmoderated Remote User Research - Survey Studies: Surveys are lists of questions that participants answer by themselves. Tools like Google Forms and Survey Point are used to make and send out these surveys. - Diary Studies: In diary studies, participants note down their experiences over time. Such tools let the participants log their experiences, feelings, and thoughts about a product over days or weeks. This method shows how things are used over the long term. - Card Sorting: Card sorting is when participants put topics or tasks into groups that make sense to them. It's useful for understanding how users sort information and can help design better systems. - Automated Usability Testing: This is when users test a product, and software automatically records what they do. Researchers can look at these recordings later to spot any problems or difficulties. ALSO READ: How To Carry Out Business Research Like a Pro What Benefits And Drawbacks Does Remote Research Offer? While remote research has benefits, it has a few drawbacks as well: Pros of Remote User Research - Comfort for Participants: People can take part from their own homes, making them more relaxed and likely to act naturally. - Wide Reach: You can include people from all over the world, not just those who live nearby. - Flexible Timing: People can take part when it suits them, which can mean more people are able to join in. Cons of Remote Research - Less Control: You can't control the participant's environment like you can in a lab, so unexpected distractions might pop up. - Tech Issues: There can be problems with internet connections or equipment that disrupt the session. - Non-Verbal Cues: It can be harder to pick up on things like body language, which can sometimes give extra insights. ALSO READ: Understanding Research Reports & Top Tips To Write Them! Wrapping Up Both guided and unguided remote user research methods are useful. The best one to use depends on things like what you're trying to find out, what resources you have, and how quickly you need results. Sometimes, using several tools can give the best overall picture!
Forklift Wheel Rims: Addressing Issues with Rim Damage and Deformation Forklifts are essential equipment in various industries, enabling the efficient movement of heavy loads. One crucial component of a forklift is its wheel rims, which play a vital role in supporting the weight of the forklift and its load. However, wheel rims are susceptible to damage and deformation, which can lead to safety hazards and operational inefficiencies. In this article, we will explore the common issues associated with forklift wheel rims and discuss strategies to address them. The Importance of Forklift Wheel Rims Forklift wheel rims are responsible for supporting the weight of the forklift and its load, ensuring stability and maneuverability. They provide a secure connection between the tire and the axle, allowing the forklift to move smoothly and safely. Wheel rims also help distribute the weight evenly, preventing excessive stress on the tires and other components. Common Issues with Forklift Wheel Rims Despite their importance, forklift wheel rims are prone to various issues that can compromise their performance and safety. Some of the most common issues include: - Damage from impacts: Forklifts often operate in demanding environments, such as warehouses and construction sites, where they may encounter obstacles or rough surfaces. These impacts can cause dents, cracks, or other forms of damage to the wheel rims. - Corrosion: Forklifts used in outdoor or humid environments are susceptible to corrosion, especially if the wheel rims are made of steel. Corrosion weakens the rims and can lead to structural failure. - Deformation: Over time, wheel rims can become deformed due to heavy loads, improper tire inflation, or excessive wear. Deformed rims can cause uneven tire wear, reduced stability, and increased fuel consumption. Addressing Rim Damage and Deformation To ensure the longevity and performance of forklift wheel rims, it is crucial to address any damage or deformation promptly. Here are some strategies to consider: Regular Inspections Implement a regular inspection schedule to identify any signs of damage or deformation in the wheel rims. Inspections should include a visual examination for cracks, dents, or corrosion, as well as measurements to check for rim deformation. By detecting issues early on, you can take appropriate action before they worsen. Proper Maintenance Maintaining proper tire inflation is essential to prevent rim deformation. Overinflated or underinflated tires can exert excessive pressure on the rims, leading to deformation over time. Regularly check and adjust tire pressure according to the manufacturer's recommendations. Invest in High-Quality Wheel Rims Choosing high-quality wheel rims can significantly reduce the risk of damage and deformation. Look for rims made from durable materials, such as forged steel or aluminum alloy, which offer superior strength and resistance to impacts and corrosion. Investing in quality rims may initially cost more but can save you money in the long run by minimizing maintenance and replacement costs. Consider Protective Measures In environments where impacts are common, consider implementing protective measures to safeguard the wheel rims. For example, installing rim guards or using solid tires instead of pneumatic tires can provide additional protection against impacts and reduce the risk of rim damage. Forklift wheel rims are critical components that require attention to ensure safe and efficient operations. By understanding the common issues associated with wheel rims and implementing appropriate strategies, such as regular inspections, proper maintenance, investing in high-quality rims, and considering protective measures, you can minimize the risk of rim damage and deformation. Prioritizing the care of your forklift's wheel rims will not only enhance safety but also contribute to the overall productivity and longevity of your equipment.
Infinite photos and videos for every Wiki article · Find something interesting to watch in seconds Infinite photos and videos for every Wiki article · Find something interesting to watch in seconds Great Artists History by Country Recovered Treasures World Banknotes Wonders of Nature Tallest Buildings Richest US Counties British Monarchs Orders and Medals Great Museums Rare Coins Countries of the World Crown Jewels Ancient Marvels Famous Castles Great Cities Largest Palaces Best Campuses Largest Empires Wars and Battles Kings of France more top lists HMS Ethalion (1797) HMS Ethalion was a 38-gun Artois-class fifth-rate frigate of the Royal Navy. She was built by Joseph Graham of Harwich and launched on 14 March 1797. In her brief career before she was wrecked in 1799 on the French coast, she participated in a major battle and in the capture of two privateers and a rich prize. "HMS Ethalion in action with the Spanish frigate Thetis off Cape Finisterre, 16th October 1799", Thomas Whitcombe, 1800 Battle of Tory Island The Battle of Tory Island was a naval action of the French Revolutionary Wars, fought on 12 October 1798 between French and British squadrons off the northwest coast of County Donegal, then in the Kingdom of Ireland. The last action of the Irish Rebellion of 1798, the Battle of Tory Island ended the final attempt by the French Navy to land substantial numbers of soldiers in Ireland during the war. Battle of Tory island, Nicholas Pocock Newly promoted Rear Admiral Sir John Borlase Warren. Mark Oates, 1799
Creating a Harmonious Home Environment through Ergonomic Design: Exploring the Benefits of Mood Lighting and Eco-Friendly Finishes Ergonomic design is much more than just a trendy buzzword in the world of interior design. It's a critical aspect of creating a home environment that promotes wellness and balance. By prioritizing ergonomic design principles, you can enhance your home's functionality, comfort, and aesthetic appeal. One key element of ergonomic design is lighting. Mood lighting, in particular, can have a profound impact on your home's ambiance and your overall mood. By adjusting the lighting to fit your activities and mood, you can create an atmosphere that fosters relaxation, productivity, or whatever mood you desire. But lighting isn't the only consideration when it comes to creating a harmonious home environment. Eco-friendly finishes are also a crucial aspect of ergonomic design. These finishes not only promote sustainability but also contribute to a healthier and more natural living space. When selecting finishes for your home, consider materials that are free of toxins and harmful chemicals. Opt for natural materials such as bamboo, cork, or reclaimed wood. Not only are these materials eco-friendly, but they're also highly durable and stylish. Incorporating ergonomic design principles into your home is a worthwhile investment in your health and wellbeing. By prioritizing lighting and finishes that promote sustainability and wellness, you can create a home environment that is both beautiful and functional.
Ghana, known for its vibrant culture and rich artistic heritage, has a burgeoning creative arts industry that has been gaining international recognition. From music and film to fashion and visual arts, Ghanaian talent has been making waves on the global stage. But behind these success stories lies a dynamic ecosystem of entrepreneurs and creatives who are not only nurturing talent but also driving economic growth. In this blog post, we'll delve into the world of entrepreneurship in the creative arts in Ghana, exploring how it's fostering talent and contributing to the country's development. The Creative Arts Landscape in Ghana Before we dive into entrepreneurship, it's crucial to understand the creative arts landscape in Ghana. The nation's artistic expression encompasses various forms, including: - Music: From highlife to contemporary gospel and afrobeats, Ghana's music scene is diverse and influential. - Film: Ghana's film industry, often referred to as "Ghallywood," produces a wide range of movies that resonate both locally and internationally. - Fashion: Ghanaian designers are making their mark in the global fashion industry with unique, Afrocentric designs. - Visual Arts: Painters, sculptors, and other visual artists are gaining recognition for their innovative works. Entrepreneurship Empowering Creative Artists - Access to Funding: Creative artists in Ghana often struggle to secure funding for their projects. However, entrepreneurial initiatives like creative hubs, crowdfunding, and grants have been instrumental in providing financial support to budding talents. - Education and Training: Entrepreneurial programs and workshops tailored for creatives are equipping them with essential business skills, helping them navigate the industry effectively. - Digital Platforms: The rise of digital platforms and social media has given Ghanaian artists a global audience. Entrepreneurs in the tech space are creating platforms that connect artists with fans and consumers. - Collaborations: Entrepreneurs are facilitating collaborations between artists and businesses, leading to mutually beneficial partnerships and increased exposure. Entrepreneurship in the creative arts is playing a pivotal role in nurturing talent in Ghana and propelling the country's creative industries onto the global stage. As more entrepreneurs invest in the sector and creatives continue to push boundaries, Ghana's creative arts scene is poised for even greater recognition and success. The fusion of talent, entrepreneurship, and innovation is indeed a recipe for prosperity in this dynamic field.
Record ocean temperatures could lead to "explosive hurricane season," meteorologist says Rising air and ocean temperatures around the world could set the stage for an "explosive hurricane season," meteorologist Stephanie Abrams of The Weather Channel told "CBS Mornings" on Tuesday. In February, the average global sea surface temperature was the highest ever recorded, at 69.9 degrees. It's a trend that's picking up steam, especially in the Arctic, where temperatures are warming the fastest, causing the region to lose its ice. Researchers from the University of Colorado say that by the 2030s, the Arctic could have less than 400,000 square miles of ice coverage at times — just a quarter of today's coverage. Closer to home, ocean temperatures in the North Atlantic are much warmer than usual. In the North Atlantic basin, the current average temperature is slightly above 68 degrees, which is more typical of May. It's been the warmest start to the year on record. Water temperatures can have a significant impact, especially as hurricane season approaches. La Niña, when winds near the equator blow away from the Americas and cause colder water to rise to the surface, is also expected to develop during the upcoming hurricane season. The weather phenomenon results in less wind shear in the Atlantic Ocean, and typically makes for a more active hurricane season. "The combination of La Niña and record warmth in the Atlantic could make for an explosive hurricane season," Abrams told "CBS Mornings." Hurricane season in the Atlantic Ocean officially runs from June 1 to November 30, the National Oceanic and Atmospheric Administration says. The season typically peaks in mid-September, with most activity occurring between mid-August and mid-October.
As an adventurous spirit and an avid boater, the tranquility of the water is your hallowed escape; yet hidden amid the waves can be a silent, invisible danger – carbon monoxide. This article paints a detailed picture, illuminating opportunities for you to safeguard against this odorless intruder. It guides you, like a well-versed sailor navigating treacherous waters, on how to prevent carbon monoxide poisoning aboard your vessel, ascertaining that your time afloat remains swathed in the brilliance of joy, safety, and serenity. "Best Ways to Prevent Carbon Monoxide Poisoning on Boats" is your compass towards a safer boating adventure. Understanding Carbon Monoxide (CO) What is Carbon Monoxide? Carbon Monoxide or CO, as it is commonly known, is a colorless, odorless, and tasteless gas that is formed as a byproduct when fuel is burned by vehicles, small engines, stoves, lanterns, grills, fireplaces, gas ranges, or furnaces. Despite its seemingly harmless appearance, it is highly toxic for humans and animals, posing a significant health risk even in small quantities. How is Carbon Monoxide Toxic? Carbon Monoxide is toxic due to its ability to bind with hemoglobin in your blood, preventing oxygen from reaching your tissues and organs. If you inhale a large quantity of CO, it can replace much of the oxygen in your blood, causing oxygen deprivation or hypoxia, which can lead to serious health issues or even death. Why is Carbon Monoxide a Hazard on Boats? Carbon Monoxide is specifically hazardous on boats due to the presence of engines, generators, and other fuel-burning equipment onboard. Because CO is colorless and odorless, the buildup of this lethal gas often remains undetected until it's too late. Furthermore, the boat's motion can often trap CO in enclosed or semi-enclosed areas on the vessel, increasing the potential risk. Identify Sources of Carbon Monoxide on Boats Engine Exhaust Outlets One of the main sources of CO on boats is the engine exhaust outlets. Incomplete combustion in the engine can produce large amounts of CO that is expelled through the exhaust. If these outlets are not properly ventilated or are blocked, the gas could enter the boat's interior, posing a serious risk. Generators utilized on boats, especially propane or gasoline-powered ones, can also produce dangerous levels of CO. They should be placed in well-ventilated areas and be checked regularly for proper functioning. Heating Systems Onboard heating systems, particularly those that use propane or diesel, can generate CO if they are not operating correctly. Any issues with these systems should be remedied as soon as possible to avoid CO accumulation. On-board Kitchen Equipment On-board kitchen equipment poses a significant risk for CO exposure on boats. Items like gas stoves, ovens, and grills must be adequately vented and used with caution to prevent hazardous levels of CO build-up. Regular Inspections and Maintenance Daily Inspection of the Boat Regular, daily inspections of the boat can significantly minimize the risk of CO poisoning. You should check for visible exhaust while the engines or generators are running and look for blocked exhaust outlets that could trap fumes on board. Regular Engine Maintenance Frequent engine maintenance is vital to ensure they are running efficiently and safely. Annual servicing by professionals is recommended to keep the engines' emissions within acceptable safety levels. Proper Upkeep of Heating and Cooking Systems Ensure that all heating and cooking systems are kept in good working order and receive regular service. Inspect them for corrosion, wear, and tears, which could affect their performance and contribute to CO production. Checking for Blockages in Exhaust Outlets Regular inspections should also focus on the exhaust outlets of the boat. Check for blockages or damage that could lead to CO being trapped and seeping into the boat's interior. Proper Ventilation Need for Proper Ventilation on Boats Proper ventilation is mandatory to disperse any CO build-up. Any enclosed or semi-enclosed spaces on the boat should be fitted with efficient ventilation systems to ensure constant air exchange. Checks for Adequate Ventilation Regular checks should be made to ensure that all ventilation systems are functioning correctly. Check for any obstructions or damages to these systems and rectify any issues promptly to maintain a safe environment. Measures to Increase Ventilation Consider installing extra fans or vents, particularly in areas that may trap CO, such as underneath seats or behind canvas enclosures. Remember that the boat's design and movement can create areas where CO can accumulate. Proper Installation and Use of Equipment Right Placement of Exhaust Outlets The placement of exhaust outlets should be such that they are far away from enclosed or semi-enclosed spaces. The installation should also be done keeping in mind the wind direction and boat movement to prevent CO from being drawn into the boat. Using Appliances as Intended by Manufacturers Follow manufacturers' instructions when using appliances. Many kinds of equipment are designed for outdoor use only and can produce lethal levels of CO if used in an unventilated space. Awareness About Dangers of Using Certain Equipment Inside Cabins or Enclosed Spaces Never use charcoal grills, camping stoves, or gas lanterns inside a cabin or enclosed space. These devices produce CO and lack a proper venting system for enclosed areas, leading to dangerous accumulation. Carbon Monoxide Detectors Importance of Installing Carbon Monoxide Detectors Carbon Monoxide detectors are crucial for CO safety on boats. They can alert you to a CO build-up in the early stages, potentially averting a serious incident. Proper Placement of Detectors Detectors should be positioned in or near sleeping areas and other enclosed or semi-enclosed spaces. Follow the detector manufacturer's instructions for additional placement recommendations. Regular Checks and Maintenance of Detectors Regular maintenance of CO detectors is crucial to ensure that they are continually effective. Test your detectors frequently, replace batteries as needed, and ensure they are less than 7 years old, as the sensors degrade over time. Recognizing Symptoms of Carbon Monoxide Poisoning Early Symptoms of CO Poisoning Early symptoms of CO poisoning can include headache, dizziness, confusion, fatigue, and nausea. It's important to be aware of these symptoms, which can often be mistaken for seasickness or intoxication. Severe Signs of CO Poisoning Severe signs of CO poisoning can include severe headaches, weakness, seizures, chest pain, and unconsciousness, amongst other symptoms. If someone on board exhibits these signs, immediate medical attention is required. How to Respond if Symptoms are Observed If you observe symptoms of CO poisoning, immediately move the person to fresh air and seek medical help. Do not underestimate the situation as CO poisoning can quickly become life-threatening. Training and Education for Boat Operators and Passengers Importance of Training for CO Poisoning Prevention Training boat operators and passengers about CO poisoning prevention is critical. Comprehensive knowledge on the source, symptoms, and emergency response can save lives. Key Points for Education Sessions The key points for training sessions should include: awareness of CO, understanding the sources of CO on a boat, being able to recognize symptoms of CO poisoning, proper use of equipment, and knowledge of emergency procedures. Interactive Training Methods To ensure effective learning, consider using interactive training methods such as drills, engaging videos, games, quizzes, and demonstrations of safety equipment. Emergency Response in Case of CO Poisoning First Aid Steps Immediate first aid procedures include moving the person to a fresh air location, administering oxygen if available, and initiating CPR until medical help arrives. Emergency Contact Numbers Keep emergency contact numbers, including that of the nearest maritime rescue center, easily accessible and ensure all passengers are aware of these. Regular Drill Sessions Regularly holding emergency drill sessions can prepare everyone on board to react quickly and efficiently in a crisis. These drills should simulate common emergencies, including a CO poisoning scenario. Compliance with Safety Standards and Regulations Understanding the Local Maritime Safety Regulations Familiarize yourself with your local maritime safety regulations. Complying with these regulations can help ensure that all onboard are safe from potential hazards, including CO poisoning. Regular Safety Audits Conduct regular safety audits to identify and resolve potential issues, check the functioning of detectors, inspect for possible CO sources, and ensure that the boat is fittingly maintained. Keeping Safety Equipment and First Aid Kits Updated Regularly update your safety equipment and first aid kits. Ensure all passengers know how to use this equipment and make sure they are easily accessible in case of an emergency. By following this advice, you can ensure a safe and enjoyable boating experience.
Fax: 214-456-7671 Fax: 469-497-2509 Pediatric genetic ocular diseases are eye conditions that are inherited (passed down through families). Fax: 214-456-7671 Fax: 469-497-2509 Pediatric genetic ocular diseases are eye diseases that are genetically inherited (passed down from parent to child). There are several different types. The most common types of inherited eye diseases in children include: Congenital (present at birth) cataracts — cloudy eye lens, which is normally clear. Congenital glaucoma — fluid builds up in the eye, damaging the optic nerve Congenital ocular anomalies — includes several types of eye malformations, such as missing or smaller than average eyes Optic atrophy — permanent damage to the optic nerve fibers, which can cause blindness Symptoms vary depending on the type of eye disease. Some of the general symptoms include:
Canadian colleges and universities still implementing COVID-19 vaccine mandates The injections lack in efficacy against transmission or infection, have a questionable safety profile and negatively affect immunity within months, raising questions about the scientific rationale used for continued vaccine mandates. Several Canadian colleges and universities continue to mandate COVID-19 vaccination for students enrolled in health-related courses as 2024 unfolds. "It's unclear what science supports this policy," questions a post from the group Students against Mandates (S.A.M.) on X. These Canadian medical schools mandate the Covid-2019 'vaccine', today in 2024, for health care students! It's unclear what science supports this policy. Here's the list: https://t.co/e3GeETzsc9 #StudentsAgainstMandates pic.twitter.com/mtiSd5dYu6 — Students Against Mandates (@S_A_M_CDN) April 12, 2024 From coast to coast, encompassing prestigious institutions like the University of British Columbia, the University of Toronto, and Dalhousie University, the grassroots collective of Canadian students dedicated to upholding informed consent and bodily autonomy has compiled a comprehensive list of those still enforcing COVID-19 vaccine mandates. Former federally employed scientist and molecular immunologist Laura Braden denounced the "dangerous, unnecessary, and ineffective gene therapy" mandates as the epitome of misguided policy. Is this for REAL?! Mandating a dangerous, unnecessary, and ineffective gene therapy by places of so-called "higher learning". The penultimate failure of academia in Canada. https://t.co/UVDYSDLrJR — Laura Braden, PhD 🇨🇦🐭 (@FairfieldView) April 13, 2024 As it stands, Health Canada has yet to release a risk versus benefit analysis justifying the market authorization of the novel, modified RNA products for youth. This was first requested by Ontario physician Dr. Marc Benoit in the spring of 2021. He was told that feelings, not facts, were driving the decision to expedite authorization. Nonetheless, the University of Toronto was one of the first Canadian universities to go above and beyond the "two-dose" COVID-19 vaccine requirement and implement a booster mandate in the fall of 2022. Canadian institutions funded, conducted and approved what statistician turned author Regina Wattell coined "hate science." The theoretical modelling went viral in legacy media for claiming that simply hanging out with unvaccinated people put everyone at risk. It attempted to scapegoat the unvaccinated when it was clear that the COVID-19 products were not curbing viral transmission or infection. Former PhD statistician turned author @ReginaWatteel reveals COVID scientific fraud that extended beyond misinformation, aiming to deceive, vilify, and advocate harm against a specific Canadian group, setting the stage for future vaccine mandates. — Tamara Ugolini 🇨🇦 (@TamaraUgo) April 2, 2024 MORE @ https://t.co/q1sU5KC2MD pic.twitter.com/CsWwTX8Hdy Institutions endorsing the widely discredited simulation study that compared vaccinated and unvaccinated individuals opted to overlook fraud accusations, underscoring the pressing need to create scientific protections and transparency to prevent the weaponization of data leading to public manipulation. Institutions supporting Fisman's debunked vaccinated vs. unvaccinated 'study' ignore fraud allegations, highlighting the urgency of enhancing scientific scrutiny and transparency to curb misrepresentation & public manipulation. — Tamara Ugolini 🇨🇦 (@TamaraUgo) April 5, 2024 View the full responses @ https://t.co/KQotJIIFVO pic.twitter.com/dddSUJUMwK It was well documented by 2022 that recipients of COVID-19 vaccines experienced a rapid decline in immunity within mere months of injection, despite natural infections, which was sharply contrasted with the resilient immunity maintained by the unvaccinated. With a questionable safety profile and evidence that injection contaminants can and do interact with DNA, one must ask: what is the scientific justification to continue with unethical, illogical and infringing COVID-19 vaccine mandates, if not for coercion and compliance? Don't Get Censored Big Tech is censoring us. Sign up so we can always stay in touch.
Planning Poker: An Agile Estimating And Planning Approach - 1 marca 2024 - Software Development Planning Poker® is a consensus-based approach for agile estimating. It is a enjoyable and engaging method for teams to apply relative estimates… Read MoreThe audit and survey each highlighted that long ready occasions for the patient when within the department was a key concern each for throughput and patient satisfaction. These are the most effective and commonest practices when creating cause and effect diagrams. Most cause and impact diagrams look at an identical set of attainable causes for any concern analyzed. This website is using a safety service to guard itself from online attacks. There are a quantity of actions that could trigger this block together with submitting a sure word or phrase, a SQL command or malformed information. Teams also can use speculation testing, looking for evidence to assist or disprove each potential trigger. Product – Consider all facets of your product, corresponding to its high quality, perceived picture, availability, warranties, support, and customer support. A cause may be eradicated, but when it is not the "root" then the issue is not going to be solved. With the Cause and Effect diagram, the team can bring ahead a quantity of causes and thru their knowledge of the problem, decide which cause deserves extra analysis as a root. Complex problems not often have a single mitigation answer; the trigger and effect diagram is a graphic illustration of the complexity so it is potential to manage it. Fishbone diagraming is a great tool when working to identify root causes of a problem during a root cause investigation with a staff. The following illustration is a close-up look at a PORTION of the Cause and Effect Diagram. The issues in a Cause and Effect Diagram are sometimes derived from a brainstorming session followed by the event of an Affinity Diagram. A root cause has three traits that may help explain when to cease. First, it triggers the event the team was seeking, either instantly or via a sequence of intermediate causes and results. With a whole and logical set of theories in hand, the staff will now want to discover which are the principal root causes. This structured method to identify theories permits investigation of these of significance rather than losing time on trivial theories. One or more of these theories will be selected for testing, acquire the info wanted for the take a look at, and apply a number https://sgn0016.com/enhancing-software-security-in-development/ of other instruments to those data to both confirm or deny the examined theories. Verify that the cause on the end of each causal chain is potentially a root cause. Such a possible root cause will normally fulfill three conditions. (1) You can hint a logical causal relationship from that trigger, through all its intermediate causes, to the ultimate effect being defined. Yet the trigger and effect diagram may additionally be created utilizing a whiteboard (in particular person or virtually). The Project Manager must know the method and facilitate the discussion irrespective of if it is a sketch carried out in a gathering or a refined completed graphic. When considering the Ishikawa diagram project managers know the ultimate step, evaluation http://vk-recepty.ru/borsch.html, could be the most time-consuming. The staff needs to debate a cause and the factors for every; otherwise, the issue will probably continue and may even broaden in impression. The causes, those "bones" popping out from the spine, can be organized into classes. The classes can vary based on the context and nature of the issue. A trigger and impact diagram, also referred to as an Ishikawa or "fishbone" diagram, is a graphic software used to explore and show the attainable causes of a sure effect. Use the basic fishbone diagram when causes group naturally underneath the categories of Materials, Methods, Equipment, Environment, and People. Use a process-type trigger and effect diagram to show causes of problems at every step in the course of. Click the Save button to save lots of your ultimate cause-and-effect fishbone diagram in your MindOnMap account. Lastly, to keep away from wasting the diagram to other output formats, click the Export option. By understanding the underlying reason for a difficulty, it turns into easier to create efficient options and make meaningful changes that will enhance the process. Overall, cause and effect diagrams are a useful software for course of improvement planning as they supply an organized view of an issue and assist to uncover potential options. One of the principle strengths of trigger and effect diagrams is their capacity https://petelka.biz/76.html to supply a visual representation of complex points. The diagram's fishbone structure permits for a clear and arranged show of potential causes and their relationships, making it simpler for groups to know and communicate. A cause and impact diagram is a powerful visible tool that helps determine and arrange potential causes of a difficulty or effect. As a newer massage and physique treatment spa, picture is particularly important to the company. After a promising start, however, buyer evaluations present their popularity for calm and relaxation has taken a success. Management sits right down to brainstorm the issue and, with the help of a fishbone diagram, resolves that current renovations and staff turnover have combined to disrupt the spa's serene surroundings. Construct a cause-effect diagram when you have reached the point of developing theories to information the characterize step. The knowledge to be used to assemble the cause-effect diagram comes from the people conversant in the problem and from information that has been gathered as a lot as that time. When diagnosing the cause of a problem, a cause-effect diagram helps to arrange varied theories about root causes and presents them graphically. A small group from the department were requested to contribute to the cause and impact analysis, participating in three brainstorming periods together with training on the methods of developing the diagram. Addressing indirect causes may be simpler in the long term since they'll have a wider influence and can contribute to solving future issues. A Pareto Chart is often used along side Fishbone Diagrams. It helps prioritize points by illustrating the relative importance of various causes. The Pareto Principle means that 80% of issues may be attributed to 20% of the causes, guiding teams to concentrate on essentially the most important contributors. While they're effective in figuring out potential causes, they might not present a precise measurement of the impression or significance of each trigger, requiring supplementary quantitative evaluation. Cause and effect diagrams promote a systematic strategy to problem-solving. By categorizing potential causes into major branches, teams can methodically discover and analyze every issue, leading to a comprehensive understanding of the foundation causes of a problem. Another frequent pitfall is to start building of the diagram earlier than the signs have been analyzed as totally as existing information will permit. Each fishbone diagram will look different, however the fundamental idea and graphic construction guide the overall diagram creation process. Review every example shown beneath and find the issue, cause, and impact. The cause and impact diagram is a highly useful gizmo for visually identifying the potential causes and results of a particular problem. Its visibility contributes to the method of developing actions geared toward offering efficient solutions that remove the issue from its root trigger. A well-liked sort is also called a fishbone or Ishikawa diagram. Also called the Ishikawa or fishbone diagram, the trigger and effect diagram is a graphical software that permits a team to determine, categorize, and examine possible causes associated to an issue. The intent is to expose the most probably root causes for further investigation. It is an effective tool that enables folks to easily see the relationship between factors to study, processes, conditions, and for planning. Finally, examine that the causal chain is satisfactorily connected between the foundation cause and the sequence of causes that stem from it. From there, the diagram must be complete, and the issue identified together with its potential effects or consequences. To add cause and impact diagram to a thesaurus please sign up or log in. I am the reliability expert at FMS Reliability, a reliability engineering and administration consulting firm I based in 2004. I left Hewlett Packard (HP)'s Reliability Team, the place I helped create a tradition of reliability across the company, to assist other organizations. As we saw in our example here, solutions to these questions could assist identify missing intermediate causal issue and causal relationships which might be stated backward. Because these now trace out logical causal chains, it's easier to plan effective methods of testing the theories. For example, form codecs which trigger issues in keying might differ from those which create problems within the authentic pencil entry. By organizing the attainable causes into classes and subcategories, the diagram can reveal the interdependencies among them. This can be particularly useful when analyzing complicated issues. Then, go to the Shapes part and use all of the shapes you need for your diagram. Physical Evidence – It is about the way you consume a service or product. Add trigger and effect diagram to one of your lists below, or create a new one. Be versatile with the major categories and regulate them as needed to fit the circumstances of the particular drawback. The second strength of this device is that its graphical representation allows for the manifestation of complex situations, showing clear relationships between parts. When a problem is probably affected by complex interactions among many causes, the cause and effect diagram provides the means to doc and manage them all. Figuring out what lies at the root of a sophisticated production or work course of challenge is typically simpler stated than accomplished. Fortunately, a trigger and impact diagram makes for a useful software any time you're called on to resolve a problem or forestall one from taking place. Ensure that every one relevant causes have been included and that the relationships between causes and effects are accurate. Finally, share the finished diagram with relevant stakeholders and use it as a visible help to identify and solve the problem. Creating a fishbone diagram is an efficient way to see what's behind a particular drawback so you probably can both resolve it and forestall it from occurring again. Here's a simple trigger and impact diagram instance to assist demonstrate this. Break down and discover each of those potential causes further by branching off to the specific processes, tasks, or resources involved (these are your sub-causes).
When renovating a room or furniture, it's important to choose less-toxic, eco-friendly paints or stains to ensure clean indoor air and protect the environment. Traditional paints and stains contain harmful chemicals such as volatile organic compounds (VOCs), fungicides, and biocides, which can have negative effects on human health and the planet. However, there are now attractive and easy-to-use non-toxic paints and stains available that meet better health requirements and have low VOC levels. These eco-friendly paints and coatings offer benefits such as improved indoor air quality, elimination of harmful substances, energy efficiency, and durability. It's important to make informed choices when selecting paints and stains to create a healthier home and contribute to a greener future. Key Takeaways: - Eco-friendly paints and coatings promote clean indoor air and protect the environment. - Traditional paints contain harmful chemicals such as VOCs, fungicides, and biocides. - Eco-friendly paints offer improved indoor air quality, energy efficiency, and durability. - There are various types of eco-friendly paints, including plant-based paints and low-emissivity coatings. - Choosing the right eco-friendly paints and stains requires considering factors such as VOC levels and the presence of harmful substances. The Problem with Traditional Paints Traditional paints pose significant health hazards and contribute to environmental pollution due to their harmful chemicals and volatile organic compounds (VOCs). These paints contain a variety of toxic substances that evaporate over time, leading to indoor air pollution and affecting our overall well-being. VOCs present in traditional paints can cause nausea, dizziness, respiratory irritation, and even more severe health issues like cancer when exposed for prolonged periods. In addition to VOCs, traditional paints also contain fungicides and biocides to prevent mildew growth. While these additives serve their purpose, they can contaminate both indoor and outdoor air, resulting in long-term implications for human health and the environment. The pigments used in traditional paints further contribute to their toxicity. These pigments often contain heavy metals that can have detrimental effects on human health and ecological balance when released into the environment. The combination of harmful chemicals, VOCs, and heavy metals in traditional paints poses a significant risk to our well-being and the planet. "Traditional paints pose a significant risk to our health and the environment due to their harmful chemicals, VOCs, and heavy metals." Benefits of Eco-Friendly Paints and Coatings Eco-friendly paints and coatings offer numerous advantages over traditional options, prioritizing both environmental sustainability and improved quality of indoor spaces. By harnessing innovative technologies and sustainable materials, these eco-conscious alternatives promote a greener future and healthier living environments. Improved Indoor Air Quality One of the key benefits of eco-friendly paints and coatings is their significantly lower levels of volatile organic compounds (VOCs). VOCs, commonly found in traditional paints, contribute to indoor air pollution, leading to various health issues. By opting for eco-friendly paints and coatings, you can reduce the risk of respiratory problems, headaches, and other discomforts caused by poor air quality. Reduced Environmental Impact Eco-friendly paints and coatings actively work towards minimizing their ecological footprint during the manufacturing process and throughout their lifecycle. These sustainable alternatives eliminate or reduce the use of harmful substances such as heavy metals, toxic solvents, fungicides, and biocides. By doing so, they contribute to the preservation of natural resources and limit the release of harmful chemicals into the environment. Energy Efficiency Some eco-friendly coatings are engineered to reflect sunlight, reducing the need for excessive air conditioning and saving energy. This feature not only helps create a more comfortable indoor environment but also contributes to overall energy efficiency, reducing environmental impact and energy costs. Eco-friendly paints and coatings are designed to last longer, minimizing the frequency of repainting and reducing waste generation. Their durable formulations ensure that surfaces retain their aesthetic appeal and protective properties over extended periods. By requiring fewer touch-ups and applications, eco-friendly paints and coatings promote sustainable maintenance practices. By choosing eco-friendly paints and coatings, you can improve indoor air quality, reduce environmental impact, promote energy efficiency, and enhance overall durability. These eco-conscious alternatives offer not only functional and aesthetic benefits but also contribute to a greener and more sustainable future. Benefits | Description | Improved Indoor Air Quality | Significantly lower levels of volatile organic compounds (VOCs) lead to cleaner and healthier indoor air. | Reduced Environmental Impact | Minimizes ecological footprint by eliminating or reducing the use of harmful substances. | Energy Efficiency | Some eco-friendly coatings reflect sunlight, reducing the need for air conditioning and saving energy. | Durability | Engineered to last longer, reducing the frequency of repainting and minimizing waste generation. | These benefits highlight the value of eco-friendly paints and coatings in creating healthier living spaces and reducing environmental impact. By making conscious choices, we can contribute to a more sustainable future. Types of Eco-Friendly Paints There are several types of eco-friendly paints available in the market that offer sustainable alternatives to traditional paint options. These eco-friendly paints are designed to minimize environmental impact while still providing excellent performance and aesthetics. Let's explore some of the most popular types: 1. Plant-Based Paints Plant-based paints are derived from renewable resources such as vegetable oils and natural pigments. These paints have low volatile organic compound (VOC) content and are biodegradable, making them a great choice for those seeking environmentally friendly options. Plant-based paints are available in a wide range of colors and finishes, allowing you to achieve your desired look while reducing your carbon footprint. 2. Low-Emissivity (Low-E) Coatings Low-emissivity coatings are designed to reduce energy consumption by reflecting heat and blocking harmful UV rays. These coatings help improve the energy efficiency of buildings by keeping interiors cooler in hot weather and reducing the need for air conditioning. Low-E coatings are an excellent choice for eco-conscious individuals looking to create more sustainable living and working environments. 3. Recycled Paints Recycled paints are made by processing leftover or unused paints, reducing waste and minimizing the demand for new raw materials. These paints go through a reprocessing process to ensure their quality and performance, making them a responsible choice for those looking to reduce their environmental impact. Recycled paints are available in various colors and finishes, offering a wide range of options for any painting project. 4. Nano-Coatings Nano-coatings consist of nanoparticles that enhance various surface properties such as water repellence, durability, and self-cleaning capabilities. These coatings provide excellent protection for surfaces, reducing the need for frequent repainting. Nano-coatings are ideal for high-traffic areas, exterior surfaces, and spaces that require extra durability and resistance to weathering. They are also environmentally friendly, as their long-lasting effects reduce the frequency of repainting and the associated waste generation. Each type of eco-friendly paint offers unique advantages and contributes to a greener future. By choosing these alternatives, you can enjoy beautiful and sustainable finishes while minimizing your impact on the environment. Choosing the Right Eco-Friendly Exterior Paint When it comes to selecting an eco-friendly exterior paint, several factors should be considered. By choosing the right paint, you can ensure a beautiful, long-lasting finish while making a positive impact on the environment. Keep these considerations in mind to make an informed decision: Low VOC Levels One of the key factors in selecting an eco-friendly exterior paint is the VOC levels. VOCs, or volatile organic compounds, are chemicals that can be harmful to both human health and the environment. Look for paints with low VOC levels, ideally below 100 gm/l. This ensures reduced emissions and a healthier living environment. Zinc Oxide Fungicide Fungicides are often used in paints to prevent the growth of mold and mildew. However, some fungicides can be harmful to human health and the environment. When choosing an eco-friendly exterior paint, opt for paints that use zinc oxide as the fungicide. Zinc oxide is less harmful and more environmentally friendly. Water-Based Paint Water-based paints are generally safer and more eco-friendly compared to oil-based paints. They have lower VOC content, making them a better choice for the environment and indoor air quality. Water-based paints are also easier to clean up and offer better color retention over time. Recycled Latex Paint If you are looking for a sustainable option, consider using recycled latex paint. Recycled latex paint is created by processing leftover or unused paint. This helps reduce waste and minimize the demand for new raw materials. However, ensure that the recycled latex paint does not contain mercury or lead. It is also important to avoid using oil-based paints and paints from old cans. Oil-based paints typically have higher VOC content, while old cans may contain toxic substances. By considering these factors, you can choose an eco-friendly exterior paint that is both environmentally conscious and provides a beautiful finish for your home. Considerations for Choosing Eco-Friendly Exterior Paint | Eco-Friendly Paint Option | Low VOC Levels | Paints with VOC levels below 100 gm/l | Zinc Oxide Fungicide | Paints that use zinc oxide as the fungicide | Water-Based Paint | Water-based paints with lower VOC content | Recycled Latex Paint | Paints made from recycled latex paint | Avoid | Oil-based paints and paints from old cans | Choosing the Right Eco-Friendly Interior Paint When it comes to selecting interior paint for your home, choosing an eco-friendly option is not only beneficial for the environment but also for your own health. Eco-friendly interior paints are made with natural ingredients and have low volatile organic compound (VOC) levels, ensuring a healthier indoor environment. Let's explore some great choices for eco-friendly interior paint. Milk Paint If you're looking for a paint with a rich history and natural composition, consider milk paint. Made with milk protein and lime, milk paint has been used since colonial times. It offers a wide range of beautiful colors and finishes for your walls, furniture, or cabinetry. One of the advantages of milk paint is that it does not off-gas biocides and fungicides, making it a safer option. Natural Paints Another eco-friendly option for interior paint is natural paint, which is derived from substances such as citrus, balsam, and minerals. Natural paints are free from harmful chemicals and have low VOC levels. They offer a variety of appealing colors and finishes to enhance the aesthetic of your living spaces while maintaining a healthy indoor environment. Low VOC Latex Paint When choosing eco-friendly interior paint, look for options that are labeled as low VOC latex paints. These paints have significantly lower levels of VOCs compared to traditional oil-based paints. Low VOC latex paints are safer for the environment and reduce the amount of harmful chemicals released into the air. Opt for paints with very low biocide levels to further minimize the impact on indoor air quality. Remember to keep the room well-ventilated during painting and for a few days afterward to ensure proper air circulation and minimize any potential exposure to paint fumes. Avoid Lead-Based Paint Lead-based paint poses serious health risks, especially for children and pregnant women. It's important to avoid using lead-based paint, particularly if your home may contain it. If you are unsure whether your home has been painted with lead-based paint, consider testing it or consult a professional for assistance. By avoiding lead-based paint, you can safeguard the health of your family and contribute to a safer and greener living environment. Now that you are aware of the eco-friendly options available for interior paint, you can make an informed decision that aligns with your environmental values and promotes a healthier home. Interior Paint Options | Benefits | Milk Paint | – Made with natural ingredients – Does not off-gas biocides and fungicides – Wide range of colors and finishes | Natural Paints | – Derived from substances such as citrus, balsam, and minerals – Low VOC levels – Free from harmful chemicals | Low VOC Latex Paint | – Significantly lower levels of VOCs – Safer for the environment – Reduced impact on indoor air quality | Avoid Lead-Based Paint | – Eliminate health risks associated with lead exposure – Contribute to a safer and greener living environment | Choosing the Right Eco-Friendly Stain When it comes to selecting an eco-friendly stain for your project, it's important to consider options that minimize the release of harmful chemicals and promote environmental sustainability. By choosing the right stain, you can create a beautiful finish while reducing your impact on the planet. Water-Based Stains: Water-based stains are an excellent choice for eco-conscious individuals. These stains are more environmentally friendly compared to their oil-based counterparts. Water-based stains have low volatile organic compound (VOC) content, which means they release fewer harmful chemicals into the air during application and drying. Sealants: When applying a stain, it's essential to consider the sealant as well. Look for water-based sealants that also have low VOC content. These sealants provide a protective layer over the stained wood while maintaining eco-friendly characteristics. Acrylic Urethanes: If you're not chemically sensitive, acrylic urethanes are a suitable option for achieving a durable and eco-friendly finish. These sealants, when free of biocides, have lower levels of harmful chemicals compared to their traditional counterparts. Shellac: Shellac is another eco-friendly stain option. It is derived from the secretions of the lac beetle and evaporates alcohol during the drying process. Shellac provides a natural and unique finish while minimizing environmental impact. Avoid using epoxies and oil-based formulas that contain dryers, as they tend to have higher levels of chemicals and are less eco-friendly compared to other options. By making informed choices and selecting eco-friendly stains, you can contribute to a greener future while achieving beautiful and sustainable finishes. Eco-Friendly Stain Comparison Stain Type | Advantages | Disadvantages | Water-Based Stains | – Low VOC content – Environmentally friendly – Easy to use | – May require more coats for desired color saturation | Acrylic Urethanes | – Durable finish – Low levels of harmful chemicals | – Not suitable for chemically sensitive individuals | Shellac | – Natural and unique finish – Made from renewable resources | – Requires additional topcoat for protection | Making Your Own Eco-Friendly Paints and Stains If you prefer a more hands-on approach, you can make your own eco-friendly paints and stains using natural ingredients and pigments. Homemade paints and stains allow you to avoid biocides, minimize exposure to volatile organic compounds (VOCs), and ensure the use of natural dyes and pigments. By creating your own eco-friendly paints and stains, you have control over the ingredients and can tailor them to suit your specific needs and preferences. Recipes for making your own paints and stains can be found in books such as "Better Basics for the Home" by Annie Berthold-Bond. This comprehensive guide provides step-by-step instructions and helpful tips on using natural ingredients like herbs, fruits, vegetables, and minerals to create beautiful and environmentally friendly finishes for your home. Making your own eco-friendly paints and stains not only allows you to reduce your carbon footprint but also gives you the opportunity to experiment with different colors and textures. It can be a rewarding and sustainable option for those who are looking to incorporate unique and personalized finishes into their living spaces. Benefits of Homemade Eco-Friendly Paints and Stains - Control over ingredients and avoidance of harmful chemicals - Minimized exposure to VOCs and biocides - Use of natural dyes and pigments for a more sustainable approach - Opportunity to customize colors and textures - Reduction of carbon footprint through DIY practices By making your own eco-friendly paints and stains, you can create a healthier living environment while contributing to a greener future. How to Make Homemade Eco-Friendly Paints and Stains Here is a simple recipe for a homemade eco-friendly paint using natural ingredients: - 1 cup of milk - 2 tablespoons of lime - Natural pigments (optional) - Mix the milk and lime together until well combined. - Add natural pigments to achieve the desired color. - Apply the paint using a brush or roller. - Allow the paint to dry thoroughly before adding additional coats if necessary. This homemade paint recipe using milk and lime is just one example of the many possibilities for creating your own eco-friendly paints and stains. Experiment with different ingredients and ratios to achieve the colors and textures you desire. Remember to always test your homemade paints and stains on a small inconspicuous area before applying them to larger surfaces to ensure compatibility and desired results. Responsible Disposal of Paint Proper disposal of unused paint is essential for minimizing its environmental impact and preventing pollution. By adopting responsible paint disposal practices, you can contribute to a healthier and greener future. Here are some tips to help you dispose of paint responsibly: 1. Buy Only What You Need One of the best ways to reduce paint waste is to buy only the amount of paint you need for your project. By carefully estimating the required quantity, you can minimize leftover paint that may later require disposal. 2. Store Leftover Paint Properly If you have leftover paint, it's important to store it correctly to maintain its usability and prevent unnecessary waste. To prevent drying and extend its shelf life, store the paint can upside down. This creates a tight seal around the lid, preventing air from entering and causing the paint to dry out. 3. Consider Donation Instead of disposing of unused paint, consider donating it to local theaters, community groups, or neighbors who may have a use for it. This not only reduces waste but also benefits those in need of paint for various projects. 4. Use Hazardous Waste Collection Programs If you have no other options for paint disposal, contact your local hazardous waste collection program. These programs are designed to safely handle and dispose of hazardous materials, including paints. They ensure that the paint is disposed of in an environmentally responsible manner, minimizing its impact on the ecosystem. By following these responsible paint disposal practices, you can play your part in protecting the environment and promoting sustainability. The Best Eco-Friendly Paint and Stain Brands To find the best eco-friendly paints and stains, it is recommended to look for businesses listed in the National Green Pages. These businesses have gone through a rigorous process to guarantee their green and socially just practices. The Green Business Network certifies these businesses as meeting strict sustainability standards. When choosing eco-friendly paints and stains, it's important to consider both their environmental impact and performance. By selecting certified green brands, you can ensure that you are getting the safest and most effective eco-friendly paint and stain products. The National Green Pages is a valuable resource for consumers who prioritize sustainability and want to make informed choices. It features a wide range of eco-friendly paint brands and sustainable paint manufacturers that adhere to strict environmental standards. These brands prioritize using natural and non-toxic ingredients, implementing sustainable manufacturing practices, and reducing their carbon footprint. They are committed to creating products that minimize harm to the environment and human health while still delivering excellent performance and durability. Whether you are looking for plant-based paints, low-emissivity coatings, recycled paints, or nano-coatings, the National Green Pages can help you discover reliable and reputable companies that offer eco-friendly solutions. Eco-Friendly Paint Brand | Website | Brand A | www.branda.com | Brand B | www.brandb.com | Brand C | www.brandc.com | These eco-friendly paint brands strive to create products that not only meet high sustainability standards but also provide exceptional performance and aesthetic appeal. By choosing from these trusted brands, you can be confident that you are making a positive impact on the environment while beautifying your living spaces. Transitioning to Sustainable Practices in the Construction Industry The construction industry has undergone a significant transformation in recent years, with a growing focus on greener practices and sustainability. Architects and designers are now prioritizing environmental consciousness in their projects, aiming to reduce the environmental impact of buildings. One area where these changes are being implemented is in the use of paints and coatings. Paints and coatings play a crucial role in the construction industry, not only in terms of aesthetics but also in terms of sustainability. By embracing eco-friendly products, such as sustainable paints and coatings, the industry can contribute to the global efforts of creating greener and more sustainable buildings. One of the key aspects driving this transition is the increased demand for sustainability in construction. Consumers are becoming more environmentally conscious, and they expect their homes and buildings to align with their values. As a result, architects and designers are incorporating greener practices into their projects to meet this demand and ensure a greener future. Environmental conscious architecture focuses on utilizing eco-friendly products that minimize the impact on the environment. This includes using paints and coatings that are formulated with sustainable materials and processes, and that have a reduced carbon footprint. By choosing these eco-friendly options, the construction industry can take a significant step towards reducing its environmental impact. Eco-friendly products, such as sustainable paints and coatings, offer several advantages over traditional options. They are formulated with low levels of volatile organic compounds (VOCs), which are harmful chemicals that can be released into the air. By reducing VOC emissions, eco-friendly paints and coatings help to improve indoor air quality and reduce the negative health effects associated with exposure to VOCs. In addition to improved air quality, sustainable paints and coatings also contribute to the preservation of the environment. They are often made with renewable materials and have lower energy and water requirements during manufacturing. Furthermore, these products are designed to have a longer lifespan, reducing the need for frequent repainting and minimizing waste. The construction industry plays a vital role in shaping the future of sustainability. By transitioning to greener practices and embracing eco-friendly products, such as sustainable paints and coatings, the industry can make a significant positive impact on the environment. Through collaboration between architects, designers, and manufacturers, the construction industry can continue to improve and innovate sustainable practices, creating a greener future for all. Eco-Friendly Paints and Coatings in Construction | Benefits | Reduces environmental impact | Minimizes the release of harmful chemicals and reduces carbon footprint | Improved indoor air quality | Low VOC levels contribute to healthier living environments | Renewable and sustainable materials | Utilizes resources that minimize depletion and strain on the environment | Energy and water efficient | Lower energy and water requirements during manufacturing | Longer lifespan and reduced waste | Minimizes the need for frequent repainting and landfill waste | Transitioning to sustainable practices in the construction industry is a crucial step towards creating a greener future. By embracing greener practices and using eco-friendly products, such as sustainable paints and coatings, the industry can contribute to global sustainability efforts and help build a healthier and more sustainable planet for future generations. The Need for Sustainable Paints and Coatings Traditional paints and coatings contain harmful chemicals such as volatile organic compounds (VOCs) and heavy metals, which pose a threat to both human health and the environment. These chemicals are known to release harmful gases into the atmosphere, contributing to air pollution and environmental degradation. The need for sustainable paints and coatings arises from the growing awareness of the importance of creating a sustainable and safe living environment. Sustainable paints and coatings offer a healthier and more environmentally friendly alternative to traditional options. By reducing VOC emissions and eliminating harmful substances, these eco-friendly alternatives help mitigate the negative impact on human health and the planet. Moreover, sustainable paints and coatings promote energy efficiency and durability, making them a superior choice for environmentally conscious consumers. These eco-friendly options not only minimize the release of harmful chemicals but also contribute to reduced energy consumption and waste generation. By choosing sustainable paints and coatings, we can make a positive impact on our health and the environment. These environmentally friendly alternatives play a crucial role in minimizing the harmful effects associated with traditional paints and coatings. The Impact of Harmful Chemicals in Paints and Coatings The use of traditional paints and coatings introduces harmful chemicals into our living spaces and the atmosphere. Among the most significant concerns are the volatile organic compounds (VOCs) present in these products. "Volatile organic compounds (VOCs) are organic chemicals that have a high vapor pressure at ordinary room temperature. Their high vapor pressure results from a low boiling point, which in turn causes large numbers of molecules to evaporate or sublimate from the liquid or solid form of the compound and enter the surrounding air, a trait known as volatility." When traditional paints and coatings dry, they release VOCs into the air, contributing to indoor and outdoor air pollution. Prolonged exposure to VOCs can lead to various health issues, including respiratory irritation, allergic reactions, and even long-term neurological damage. In addition to VOCs, traditional paints also contain heavy metals such as lead, mercury, and cadmium. These toxic substances can leach into the environment, polluting water sources and harming ecosystems. They pose a significant risk to public health, particularly for children and pregnant women. To protect our health and the environment, it is crucial to shift towards sustainable paints and coatings that minimize or eliminate the use of harmful chemicals. The Role of Sustainable Paints and Coatings in Mitigating Environmental Pollution Sustainable paints and coatings play a vital role in reducing environmental pollution associated with the manufacturing, use, and disposal of traditional products. One significant advantage of sustainable paints and coatings is their reduced VOC emissions. By using low or zero VOC formulations, these eco-friendly alternatives contribute to improved indoor air quality and minimize the release of harmful gases into the atmosphere. This reduction in VOC emissions helps combat air pollution, which is a significant environmental concern. In addition to reducing VOC emissions, sustainable paints and coatings focus on eliminating or minimizing the use of toxic substances such as heavy metals, biocides, and fungicides. This eco-conscious approach helps prevent the contamination of water sources and reduces the overall ecological impact. Moreover, sustainable paints and coatings often prioritize energy efficiency and durability. These eco-friendly alternatives are designed to reflect sunlight and provide insulation, minimizing the need for excessive heating or cooling. By reducing energy consumption, sustainable coatings contribute to climate change mitigation efforts. Overall, the shift towards sustainable paints and coatings is essential for protecting the environment, promoting human health, and creating a more sustainable and greener future. Sustainable Paints and Coatings: A Healthier and Environmentally Friendly Alternative Sustainable paints and coatings offer numerous benefits compared to traditional options. They are not only safer for human health but also contribute to environmental conservation and sustainability. Choosing sustainable paints and coatings provides the following advantages: - Improved indoor air quality: Sustainable alternatives have lower VOC levels, reducing the risk of respiratory irritation and other health issues caused by poor air quality. - Reduced environmental impact: By minimizing or eliminating toxic substances, sustainable paints and coatings have a smaller ecological footprint and help protect the environment. - Energy efficiency: Many sustainable coatings are designed to reflect sunlight, reducing the need for air conditioning and helping to conserve energy. - Durability: Eco-friendly coatings are often engineered to last longer, reducing the frequency of repainting and minimizing waste generation. By prioritizing sustainability and choosing eco-friendly paints and coatings, individuals can create healthier homes and contribute to the overall well-being of the planet. Category | Traditional Paints | Sustainable Paints | Chemical Composition | Contain high levels of VOCs, heavy metals, biocides, and fungicides | Low or zero VOCs, minimized heavy metals, reduced use of biocides and fungicides | Air Quality Impact | Poor indoor and outdoor air quality due to high VOC emissions | Improved indoor air quality with reduced VOC emissions | Environmental Impact | Pollution of water sources, contamination of ecosystems | Minimized ecological impact, reduced water pollution | Energy Efficiency | Little to no energy-saving capabilities | Designed to reflect sunlight and reduce energy consumption | Durability | Shorter lifespan, frequent repainting required | Engineered to last longer, reducing waste generation | Innovative Solutions for a Greener Future The demand for sustainability has sparked the development of various innovative paints and coatings that provide eco-friendly alternatives to traditional options. These sustainable alternatives prioritize environmental consciousness and contribute to a greener future. Let's explore some of the innovative solutions that are revolutionizing the industry. Plant-Based Paints Derived from renewable resources such as vegetable oils and natural pigments, plant-based paints offer a sustainable and low VOC content option. These paints are biodegradable and minimize the release of harmful chemicals into the environment. By opting for plant-based paints, you can reduce your ecological footprint while enjoying vibrant and beautiful colors. Low-E Coatings Low-emissivity (Low-E) coatings are designed to minimize energy consumption by reflecting heat and blocking harmful UV rays. These coatings provide insulation and reduce the need for air conditioning, leading to energy savings. With Low-E coatings, you can create a more energy-efficient space while contributing to a greener future. Recycled Paints Recycled paints are made by processing leftover or unused paints, reducing waste and minimizing the demand for new raw materials. These paints are an excellent sustainable alternative, as they utilize existing resources and reduce environmental impact. By choosing recycled paints, you can contribute to a circular economy and support a more sustainable paint industry. Nano-coatings consist of nanoparticles that enhance surface properties, such as water repellence, durability, and self-cleaning capabilities. These coatings provide long-lasting protection and prolong the lifespan of painted surfaces. With nano-coatings, you can enjoy a high-performance finish while minimizing maintenance and reducing the frequency of repainting. These innovative solutions are transforming the paint and coatings industry, providing sustainable alternatives and promoting a greener future. Whether you choose plant-based paints, low-E coatings, recycled paints, or nano-coatings, you can make a positive impact on the environment without compromising on quality or aesthetics. The Future of Sustainable Paints and Coatings As the demand for sustainable practices continues to grow, the paints and coatings industry is continuously innovating and developing new eco-friendly solutions. This future-oriented approach is driven by the increased availability of sustainable options, technological advancements, collaboration and regulation, and environmental impact assessment. With the rising awareness and demand for eco-friendly products, there will be a wider range of sustainable options available in the market. These options will offer consumers more choices to align with their values and contribute to a greener future. Technological advancements in the paints and coatings industry will play a crucial role in paving the way for more efficient and sustainable products. For example, the development of nano-coatings and smart paints will enhance performance and durability while minimizing environmental impact. Collaboration between industry experts, architects, and regulatory bodies is vital for driving the development of stricter regulations and standards for sustainable paints and coatings. By working together, these stakeholders can ensure that high environmental standards are maintained and promoted throughout the industry, leading to more sustainable practices. Environmental impact assessment, including life-cycle analyses, will also play a significant role in evaluating the environmental impact of paints and coatings. By understanding the full life cycle of a product, from raw material extraction to manufacturing, application, and disposal, it becomes possible to make informed decisions and prioritize sustainability. Ultimately, the future of sustainable paints and coatings relies on our ability to make informed choices and prioritize sustainability in the construction industry. By embracing eco-friendly options, utilizing technological advancements, fostering collaboration, and adhering to strict regulations, we can create a future where paints and coatings have a minimal environmental footprint and contribute to a healthier, greener planet. Choosing eco-friendly paints and coatings is an essential step towards creating healthier homes and promoting a greener future. By opting for sustainable options with lower VOC levels, eliminating harmful substances, and prioritizing energy efficiency and durability, we can contribute to the overall well-being of our planet. With the advancements in the industry and the growing awareness of the importance of sustainability, eco-friendly paints and coatings are now readily available. This makes it easier for consumers to make environmentally conscious choices and create a positive impact. By embracing the power to shape a greener future, we can choose sustainable paints and coatings that not only improve the air quality in our homes but also reduce our environmental footprint. Let's take a stand for sustainability and prioritize the use of eco-friendly paints and coatings in our homes. By doing so, we can create healthier living spaces for ourselves and future generations, and contribute to the collective efforts towards a greener and more sustainable future. Why should I choose eco-friendly paints and coatings? Eco-friendly paints and coatings are less toxic and contain fewer harmful chemicals, such as volatile organic compounds (VOCs). They can improve indoor air quality, reduce environmental pollution, promote energy efficiency, and offer long-lasting durability. What are the problems with traditional paints? Traditional paints contain chemicals like VOCs, which can evaporate and cause health problems. They also contain fungicides and biocides that can contribute to long-term air contamination. The pigments used in traditional paints can also be toxic. What are the benefits of eco-friendly paints and coatings? Eco-friendly paints and coatings improve indoor air quality by reducing VOC levels and eliminate or reduce the use of harmful substances. They also promote energy efficiency, durability, and have a lower environmental impact compared to traditional options. What types of eco-friendly paints are available? Some types of eco-friendly paints include plant-based paints derived from renewable resources, low-emissivity (low-E) coatings that reflect heat, recycled paints made from leftover or unused paints, and nano-coatings that enhance surface properties. What should I consider when choosing eco-friendly exterior paint? When selecting eco-friendly exterior paint, look for paints with low VOC levels, preferably below 100 gm/l. It's also important to choose paints with zinc oxide as the fungicide and opt for water-based or recycled latex paints while avoiding oil-based paints and old cans. What should I consider when choosing eco-friendly interior paint? For eco-friendly interior paint, consider options like milk paint made from milk protein and lime or natural paints derived from substances like citrus and minerals. Look for low VOC latex paints and ensure the room is well-ventilated during and after painting. Avoid using lead-based paint. What should I consider when choosing eco-friendly stain? For eco-friendly stains, opt for water-based options without biocides and added dryers. Consider using water-based sealants with low VOC content. Acrylic urethanes without biocides are suitable for those who are not chemically sensitive. Shellac is another eco-friendly option. Avoid epoxies and oil-based formulas with dryers. Can I make my own eco-friendly paints and stains? Yes, you can make your own eco-friendly paints and stains using natural ingredients and pigments. Recipes for homemade paints and stains can be found in books such as "Better Basics for the Home" by Annie Berthold-Bond. Making your own eco-friendly paints and stains allows you to avoid biocides, minimize VOC exposure, and use natural dyes and pigments. How should I responsibly dispose of paint? To dispose of paint responsibly, only buy the amount you need to avoid waste. Store leftover paint with the can upside down to create a tight seal around the lid. Consider donating unused paint or take it to a local hazardous waste collection program as a last resort to prevent environmental pollution. How can I find the best eco-friendly paint and stain brands? Look for businesses listed in the National Green Pages, certified by the Green Business Network. These businesses meet strict sustainability standards. Choosing certified green brands ensures you are getting the safest and most effective eco-friendly paint and stain products. How can the construction industry transition to more sustainable practices? The construction industry can transition to more sustainable practices by embracing greener initiatives, such as using eco-friendly paints and coatings. Architects and designers can prioritize environmental consciousness in their projects, driving the demand for sustainable products. Why do we need sustainable paints and coatings? We need sustainable paints and coatings to reduce the presence of harmful chemicals in traditional options, such as VOCs, which not only pose threats to human health but also contribute to environmental pollution. Sustainable options offer a healthier alternative for both humans and the environment. What are some innovative solutions for a greener future? Some innovative solutions for a greener future include plant-based paints, low-E coatings, recycled paints, and nano-coatings. These solutions provide sustainable alternatives to traditional paints and coatings, reducing environmental impact and promoting sustainability. What does the future hold for sustainable paints and coatings? The future of sustainable paints and coatings includes increased availability of sustainable options, technological advancements, collaboration between experts and regulatory bodies, and stricter regulations and standards. Environmental impact assessments will play a crucial role in evaluating the environmental impact of paints and coatings. How can I contribute to a greener future with eco-friendly paints and coatings? By choosing eco-friendly paints and coatings, you can create a healthier home, improve indoor air quality, reduce environmental pollution, and promote sustainability. Making informed choices and prioritizing eco-friendly options will contribute to a greener future for our planet.
Jessica name popularity, meaning and origin Name Popularity: 99% Jessica name meaning: The name Jessica is of Hebrew origin and carries a rich history. Derived from the Hebrew name Yiskah, it means "God beholds" or "God sees." In the Bible, Yiskah is mentioned as the niece of Abraham and the wife of Esau. The name Jessica gained popularity through William Shakespeare's play "The Merchant of Venice," in which he created the character Jessica, the daughter of the Jewish moneylender Shylock. Since then, the name has continued to be widely used. With its meaning rooted in the idea of God's perception, the name Jessica conveys a sense of divine awareness and observation. It suggests that those with this name may possess an ability to see beyond the surface, perceiving deeper truths and understanding. People named Jessica may exhibit qualities of insightfulness, empathy, and intuition. They may possess an inherent connection to spirituality and a keen sense of the world around them. Overall, the name Jessica carries a beautiful and meaningful significance, reflecting a sense of divine perception and insight. It is a name associated with depth, consciousness, and an ability to see beyond what meets the eye. Origin: Hebrew God sees. Historical popularity of Jessica The graph below shows the popularity of the girls's name Jessica from all the UK baby name statistics available. It's a quick easy way to see the trend for Jessica in 2024
Twelve-step programs certainly work, but everyone needs to find their own path to recovery. If you're looking for a California recovery group that's an alternative to 12-step programs, read on to learn more. What Is a Recovery Group? A recovery group, often referred to as a recovery support group, is a gathering of individuals who share the goal of overcoming addiction or managing a specific issue, such as substance abuse, mental health disorders, or behavioral problems. These groups provide a supportive environment where members can share experiences, offer mutual support, and employ specific strategies to help maintain recovery. The concept of recovery groups began with Alcoholics Anonymous (AA). It was founded in 1935 by Bill Wilson and Dr. Bob Smith. AA was informed by a spiritual perspective, which can be seen in its 12-step program, also known as the 12 traditions of recovery: - We admitted we were powerless over alcohol—that our lives had become unmanageable. - Came to believe that a Power greater than ourselves could restore us to sanity. - Decided to turn our will and our lives over to the care of God as we understood Him. - Made a searching and fearless moral inventory of ourselves. - Admitted to God, to ourselves, and to another human being the exact nature of our wrongs. - We're entirely ready to have God remove all these defects of character. - Humbly asked Him to remove our shortcomings. - Made a list of all persons we had harmed, and became willing to make amends to them all. - Made direct amends to such people wherever possible, except when doing so would injure them or others. - Continued to take personal inventory and when we were wrong promptly admitted it. - Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out. - Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics and to practice these principles in all our affairs. The first AA in California was founded in 1939 in San Diego. That makes it the oldest California recovery group. AA's 12-step program was wildly successful. That led to AA groups blooming throughout the country. This success then led to other groups, like Narcotics Anonymous. The spiritual principles of the 12 steps of NA are based on those of AA. Some people are turned off by the spiritual aspect of AA and NA and want 12-step group alternatives. One of the most popular is SMART Recovery, a California recovery group that stresses secular principles over spiritualism. The name SMART is an acronym that stands for Stands for Self-Management and Recovery Training. This group uses a 4-point program that includes building motivation, coping with urges, managing thoughts and behaviors, and living a balanced life. Unlike 12-step programs, SMART Recovery is based on scientific knowledge and is secular. It's a solid choice for someone looking for an alternative California recovery group. Get confidential help from our addiction treatment specialists in Orange County. Call to join our rehab program today! Call 866-881-1184How Do Recovery Support Groups Help? People attend recovery support groups primarily for the community of individuals who understand the challenges of overcoming addiction. These groups offer a safe and non-judgmental space where members can share their experiences and struggles with substance abuse, mental health issues, or other addictive behaviors. The sense of camaraderie and mutual understanding gained from participating in a California recovery group is vital for many. It alleviates the loneliness and isolation that often accompany addiction. Recovery groups help individuals maintain sobriety by offering ongoing support, practical advice, and proven strategies for dealing with cravings and relapse. The benefits of participating in recovery support groups include: - Mutual Support: Members provide emotional support to each other, which can reduce feelings of isolation and help build a network of peers who understand the journey of recovery. - Accountability: Regular meetings and the group's structure provide a sense of accountability, which can be highly motivating in maintaining sobriety or managing behaviors. - Shared Experience: Learning from the experiences of others who have faced similar challenges and have maintained recovery can be incredibly inspiring and educational. - Structure and Routine: Attending regular meetings can bring structure and routine into the lives of individuals who may have lived in chaos during active addiction. - Anonymity and Safety: Groups often emphasize confidentiality, which can make members feel safe sharing personal experiences and struggles. - Access to Resources: Many groups provide resources about treatment options, educational materials, and sometimes professional counseling referrals. - Spiritual Growth: Especially in groups that follow the 12-step model, there's an emphasis on spiritual growth and finding a higher purpose, which can be transformative for many participants. - Lifelong Learning: Recovery is a continuous process, and participation in support groups can provide ongoing learning and personal development. By fostering an environment of growth, acceptance, and support, recovery groups play a vital role in helping individuals achieve and maintain sobriety and improve their overall quality of life. Which California Recovery Group Is Right for Me? Choosing the right recovery group in California—or anywhere else—depends on your specific needs, beliefs, and the substance or behavior you are trying to manage. Here are some considerations to keep in mind when selecting a recovery group: - Substance or Behavior: Choose a group that focuses on your specific issue, whether it's alcohol, drugs, or a behavioral problem. - Philosophical or Spiritual Orientation: Some groups, like those following the 12-step model, involve a spiritual component, while others like SMART Recovery are secular and based on scientific principles. - Group Dynamics: Attend a few meetings to see if the group's style and dynamics fit your comfort level. It's important that you feel safe and supported. - Location and Schedule: Look for a group that meets at a time and place convenient for you, as regular attendance is crucial for effective support. - Anonymity and Privacy: Consider how the group handles confidentiality, as this can impact your willingness to share and participate. Make sure to also check out these other questions to ask an Orange County rehab center. Here are five notable California recovery groups that focus on addiction to drugs or alcohol: - Alcoholics Anonymous (AA): Ideal for those struggling with alcoholism, AA offers a supportive community based on the 12-step program which incorporates spiritual principles. - Narcotics Anonymous (NA): Narcotics Anonymous is suitable for individuals looking to recover from drug addiction, including prescription drugs and illicit substances, also based on a 12-step program. - SMART Recovery: For those who prefer a non-spiritual, evidence-based approach, SMART Recovery offers tools and techniques derived from cognitive-behavioral therapies to help manage addiction to drugs and alcohol. - Cocaine Anonymous (CA): Specifically tailored for individuals recovering from cocaine addiction, Cocaine Anonymous utilizes the traditional 12-step program and welcomes anyone with a drug-related issue, not just cocaine. - Women for Sobriety: Women for Sobriety is a non-profit organization dedicated to helping women overcome alcohol and drug dependencies. It is based on a thirteen-statement program that encourages emotional and spiritual growth. Exploring different groups and attending several meetings can help determine which environment and methodology resonate best with your recovery journey. Looking for quality substance abuse treatment that's also affordable? South Coast accepts most major insurance providers. Get a free insurance benefits check now. Check Your CoverageOther Options for Addiction Aftercare in California You can take advantage of various things after completing your time at a California recovery group. Here are some of the key services: - Sober Living Homes: These are residential facilities that provide a drug-free environment for individuals recovering from addiction. Residents follow the rules, contribute to the household, and participate in group meetings or therapy sessions. Sober living homes serve as a transitional housing option to help individuals reintegrate into society while maintaining their sobriety. - Alumni Support Groups: Many treatment centers offer alumni programs that connect former clients through social events, regular meetings, and support groups. These programs help maintain the sense of community and mutual support often cultivated during treatment. - Outpatient Treatment Programs: After completing an inpatient program, many individuals transition to outpatient treatment, allowing them to continue therapy and counseling while living at home and reintegrating into daily life. - Therapy and Counseling: Ongoing therapy, whether individual, group, or family, is a cornerstone of addiction aftercare. Therapists can provide continued support in dealing with the underlying issues that contribute to addiction and can help develop coping strategies for dealing with cravings and triggers. - Educational and Employment Support: Some aftercare programs offer services to help individuals gain new skills, continue their education, or find employment, which are important aspects of building a stable life free from addiction. - Wellness and Lifestyle Programs: Programs that focus on physical health, such as fitness classes, nutritional counseling, and wellness workshops, can also be an important part of aftercare, as physical well-being supports mental health. - Monitoring Programs: Certain programs offer regular drug testing and check-ins with a recovery coach or mentor to help keep individuals accountable. These aftercare options are designed to provide a supportive network and resources to help individuals navigate the challenges of life post-treatment, ensuring a better chance of long-term recovery. Addiction Treatment in Orange County, CA at SCBH If you or a loved one are seeking a California recovery group, South Coast Behavioral Health is here to help. We offer a full continuum of evidence-based and holistic care for drug addiction and mental health disorders. Programs include detox, residential, and outpatient treatment along with specialty tracks for veterans and first responders, and members of the Native American community. While in inpatient and outpatient care, you can also take advantage of SMART Recovery meetings. Our medical detox program in California is staffed by caring and compassionate professionals who can provide you with medications to manage your withdrawal symptoms. You'll do that as the first step to fully treating your addiction. After detoxing, proper treatment can begin. Treatment for substance abuse takes place along an entire spectrum of care. Along that entire spectrum are various behavioral therapies, support groups, and medically-assisted treatment (MAT). These levels of treatment, in order of level of care, are as follows: Residential Treatment in California After completing medical detox, you'll receive inpatient treatment in Orange County California. While there, you'll receive MAT and dual diagnosis treatment to deal with any cravings or co-occurring mental health issues you may be battling. Residential treatment facilities in Costa Mesa, Irvine, and Huntington Beach are available for those who desire gender-specific care. There, patients can access round-the-clock medical attention and monitoring. In addition to individual and group counseling and medication management, you'll also have access to leisure activities and family support services. Partial Hospitalization in California Most clients start in our residential treatment program. Afterward, they may desire something that still provides structure and support, but with extra space and time to themselves. For that, we offer Partial Hospitalization in Newport Beach. A step down from inpatient care but with more structure than conventional outpatient programs, partial hospitalization offers a good balance for those looking to slowly return to normal life. Here, you can receive care five to seven days a week for a couple of hours each day, returning home in the evening. This allows you to recover without putting your life completely on hold. Intensive Outpatient Treatment in California For those leaving inpatient residential treatment or partial hospitalization, intensive outpatient programs (IOP) are yet another gradual step forward on the road to recovery. With a focus on group therapy, individual counseling, and education, clients undergoing Intensive Outpatient Treatment in Newport Beach can meet three to five days a week. Each session lasts three hours. Clients in IOP can also take advantage of SMART Recovery meetings. This level of care requires the least amount of attendance at a facility. Start Today If you or a loved one are struggling with substance abuse but wonder how long addiction treatment takes or have other questions, call us at 866-881-1184. Our highly qualified staff will be happy to help give you an idea of what to expect from your addiction recovery timeline, verify your insurance, and assist with any other questions.
Arkansas Launches Justice Reinvestment Initiative to Better Understand and Address Recidivism Drivers and Reentry Barriers Question of the Month, May Stop Trying to Make FASFA Happen: How Are States Handling the 'Rocky' Rollout of the New Free Application? Click Here to Find Out The Answer The post Question of the Month, May appeared first on CSG South. Bipartisan Backing: Congress Stands Firm on Key Justice Programs The post Bipartisan Backing: Congress Stands Firm on Key Justice Programs appeared first on CSG Justice Center. State efforts to combat teacher shortages "State Efforts to Combat Teacher Shortages: A look at new laws and investments in the Midwest" ~ PDF Interest in being a classroom teacher has waned in recent years, and state policymakers are having to confront how best to incentivize qualified applicants to fill long-existing vacancies, keep current educators in the classroom, and encourage more people to enter the profession. Whether it includes adopting licensure accommodations, offering financial aid, or providing upskilling opportunities, the tactics that Midwestern states are taking to recruit and retain educators are purposely multifaceted. This issue brief showcases the myriad strategies Midwestern state legislatures and agencies have implemented in recent years, with a focus on the years 2021 through 2023. Among the ideas: - New or expanded scholarship programs for prospective teachers; - Loan forgiveness and bonuses for existing teachers; - State-level changes in licensure requirements and teacher preparation programs; - Targeted assistance for paraprofessionals to become licensed educators; and - Help for school districts in expanding their pool of substitute teachers. The post State efforts to combat teacher shortages appeared first on CSG Midwest. How Three Communities Are Advancing Systems-Wide Change to Expand Access to Housing The post How Three Communities Are Advancing Systems-Wide Change to Expand Access to Housing appeared first on CSG Justice Center. Canada Day in California CSG West staff attended activities during the annual Canada Day in California, which was celebrated April 17th in Sacramento. Every year the Consulate General of Canada in San Francisco, currently led by Consul General Rana Sarkar, descends on the capital city with a special guest to build alliances and remind officials of the importance of the Canada – U.S. relationship. This year's special guest was former U.S. Ambassador to Canada, Bruce Heyman, who served in that role from 2014 to 2017. He also served as partner and managing director of the Chicago office of Goldman Sachs and co-founded Uncharted LLC, an organization that convenes and connects diverse groups of Americans and Canadians. The California Chamber of Commerce hosted a lunchtime fireside chat on the future of U.S.-Canada relations titled Partnering for Prosperity: Canada-U.S. Economic Security. President and CEO of CalChamber, Jennifer Barrera, welcomed state and local officials and guests interested in strengthening the relationship. California Natural Resources Agency Secretary, Wade Crowfoot, highlighted cooperation and partnership with Canada on various issues such as droughts, floods, and wildfires. The Consulate General of Canada in San Francisco, along with Air Canada, hosted a Friends of Canada Reception that same evening at the California Museum to highlight the importance of binational interests and endeavors in a more relaxed environment. The reception allowed for valuable time to meet and reconnect with fellow advocates of the unique and longstanding relationship with our neighbor to the North. Assemblymember Ash Kalra, the only California legislator originally from Canada (born in Toronto before moving to San Jose with his family as a young child) was in attendance as were other dignitaries. The relationship with Canada is important to CSG West. The Canada Relations Committee, which is part of CSG West's policy work, convenes policymakers from across the western U.S. and the Canadian Provinces of Alberta and British Columbia to address issues of common interest. The committee will convene during the upcoming 77th CSG West Annual Meeting in Portland, Oregon. The post Canada Day in California appeared first on CSG West. CSG Toolkit Offers State Leaders a Guide to Public Sector Apprenticeship The Council of State Governments Public Sector Apprenticeship Toolkit is a newly published resource serving as a comprehensive guide for state and local government leaders and human resources professionals to effectively develop, launch and sustain registered apprenticeship programs to fill talent shortages. Continue readingMLC Chair's Initiative on Workforce | Q & A with Ohio Sen. Bill Reineke For years, Ohio Sen. Bill Reineke has been a leader in his state on issues related to workforce. That includes his sponsorship of major legislation as well as membership on the Governor's Executive Workforce Board. He is now helping lead a regionwide effort on workforce as chair of The Council of State Governments' Midwestern Legislative Conference. This topic is the focus of his MLC Chair's Initiative. In support of the initiative, CSG Midwest is producing a series of articles, research briefs and policy sessions for the region's legislators related to this initiative. In this interview with Sen. Reineke, he explains why he believes a ready workforce is the "bedrock" of success not only for individuals, but for states and their communities, and how legislators can play a leading role in crafting effective policy. Question: Why have you made workforce a top priority during your time as an Ohio legislator, and now as 2024 chair of CSG's Midwestern Legislative Conference? Answer: Workforce is the bedrock of individual, business and community success. As a business owner, I struggled with recruiting new employees, and I could not understand why it was so difficult to attract students into the career tech and trades pathways. The opportunities for these careers are not only more modern and technology-driven than one would expect, they are truly endless. I had thought that the K-12 education world moved the way it was supposed to, preparing students for the workforce and for college. Instead, I found that business and education have an awkward relationship, which was ultimately out of alignment with student success. At the time, about 25 percent of Ohio high school graduates needed remediation after graduation, so my goal became to merge business and education to help every student find their purpose by reforming the way we talk about education and the system of administering K-12 education. I wanted the education system to meet students where they are and help them find success through the traditional path, certificates, work-study programs, apprentice programs or a combination of approaches — in order to develop the workforce that is needed for our students and state to succeed. Question: From your experiences, how can legislators position themselves as leaders on this issue? Answer: We meet with constituents, organizations and all kinds of groups. This provides an invaluable resource to understanding the needs of employers today and provides a preview of what the future will look like for companies and organizations. The state can't solve workforce innovation on its own. However, we can assess the needs of workforce and students to help formulate a solution. I became the sponsor of legislation that reformed how we view education in Ohio by working with my local school officials who were struggling to align students with workforce needs and skills to succeed after high school. Together, we are now looking at education as a foundation for the future workforce, instead of in silos. Question: How do effective new laws on workforce policy get made? Do you have any tips or ideas for fellow legislators? Answer: Hear from all parties involved, those that agree and disagree with you, when creating new legislation so that you have all your facts in order. I spent considerable time learning about the educational system and what the baseline results were in our schools, including high rates of absence, low success rates, too many study halls, high remediation rates, and understanding the failure to help each student with finding and pursuing their purpose. Go directly to the sources of what you are trying to solve. In the case of education, employers and student-centered organizations provided their perspective on the problem and how to solve it. Question: In Ohio, what specific successes or advances in recent years would you point to as being especially significant? Answer: In 2023, I introduced Senate Bill 1, which reorganizes the Department of Education into the Department of Education and Workforce led by a cabinet-level director. The department's focus became two-fold: primary and secondary education, and career technical education. Both our traditional and career-technical education divisions needed to work together so our students can experience an "all of the above" approach to their futures instead of a "one-size-fits-all" model. With both of these pillars of student success under one roof, I envision more communication and collaboration. In addition, I introduced Senate Bill 166. It is designed to combat our high remediation rate in Ohio, and will help students identify their purpose and gain much-needed experience. Likewise, it will help employers find qualified, well-trained employees. It will incentivize business to hire student workers via tax incentives, providing students with a better perspective on careers. Question: What are the most important workforce challenges for your state and other states to address? Answer: The biggest barrier to success out of high school is the stigma associated with not going to college and getting a four-year degree. It is crucial that we change the way we view students going straight into a career. Career and technical education isn't even "dirty jobs" anymore. Advanced manufacturing, coding, jobs in IT and the tech space are common options, and students can avoid much, if not all, of the debt associated with college. We need to encourage parents and students to explore what works best for their child and what the landscape of certificate-ready careers looks like. Redesigning education and workforce is essential in every state. Some states have ramped up their efforts to customize education, but as a nation, we need to be focused on our youngest citizens who will be entering the workforce of tomorrow with all of its advancements and technology. We can empower educators and students with educational pathways that help a student find their purpose and provide them employment. The post MLC Chair's Initiative on Workforce | Q & A with Ohio Sen. Bill Reineke appeared first on CSG Midwest. How Three Communities Are Advancing Systems-Wide Change to Expand Access to Housing The post How Three Communities Are Advancing Systems-Wide Change to Expand Access to Housing appeared first on CSG Justice Center.
Kilkenny Road - Level Level 6 - Duration 2 Years - CAO Points 259 - Fees View details What is the Course about? The Higher Certificate in Science provides students with a grounding in scientific knowledge and skills. There is an emphasis on practical skills and with more than 50% of the course dedicated to practical classes, students gain essential laboratory and analytical skills. The course is designed to provide graduates with theoretical knowledge and understanding, and the practical skills necessary to pursue technical careers in a modern scientific environment in the areas of industrial chemistry, pharmaceutical manufacture, scientific instrumentation, quality control, food science and technology. Course Structure This course has a shared first year and in Year 2, students can choose to specialise in either Applied Biology or Applied Chemistry. Course options Applied Biology The course features specialist biology modules including: Biochemistry, Microbiology, Molecular Biology as well as Quantitative Methods and Quality Control, Instrumentation and Computing, and Analytical Techniques/Pharmaceutical Science. Applied Chemistry The course features specialist chemistry modules including: Organic, Physical and Analytical Chemistry as well as Quantitative Methods and Quality Control, Instrumentation and Computing, Pharmaceutical Science and Biomolecules. Is this course for you? If you have an interest in science, but you are unsure of what area you want to study, then this course will help you decide. Students study a wide range of science subjects and have the option of continuing their study on any of our Level 7 and Level 8 courses Special Features: - More than 50% of the course is dedicated to practical classes, enabling students to gain essential laboratory skills. - A common first year with the option to specialise in Year 2 in either Biology or Chemistry. - Graduates are eligible to progress to Year 3 of the Bachelor of Science in Analytical Science in the case of the Chemistry stream and Year 3 of the Bachelor of Science in Biosciences in the case of the Biology Stream Year 1 Module Name | Semester | Current Concepts in Science. (M) | Semester1 | Fundamental Biology (M) | Semester1 | Laboratory Science (M) | Semester1 | Microbiology (E) | Semester2 | Analytical/Inorganic Chemistry (E) | Semester2 | Organic and Physical Chemistry (E) | Semester2 | M is a mandatory subject - E is an elective subject What are the minimum entry requirements? - English or Irish O6/H7 - Mathematics O6/H7 What follow-on study opportunities are available? Many students choose to continue their studies at SETU Carlow to degree level, studying Biosciences, Analytical Science, Pharmaceutics and Drug Formulation. What exemptions will I receive? NoneWhat will I be able to do when I finish the course? Students who complete the Higher Certificate in either Applied Biology or Applied Chemistry may gain employment as laboratory technicians in the food, chemical, biotechnological, pharmaceutical, healthcare and environmental industries.
The term "commercial" isn't new, yet with the coming changes from the Procurement Act, it's resurfacing, necessitating a reminder that procurement and commerciality are distinct concepts. In an era where environmental consciousness is not just valued but vital, the social housing sector stands at a critical juncture. This article delves into the necessity of integrating environmental planning within the social housing sector, highlighting key areas for immediate action and long-term benefits. Falls are the largest cause of emergency hospital admissions for older people with 70,000-75,000 people fracturing their hip as a result of falls in the UK each year, leading to medical costs of over £2 billion. Peoplesafe discuss how employers must fulfil their duty of care by taking all reasonable steps to protect employees, and staff members to manage aggressive clients. With 17.1% (4.2 million) of the population living in the social rented sector, it's crucial that housing providers understand how to provide the right care for their tenants. "Having an effective health and wellbeing strategy that prioritises your employees has the power to have a hugely positive impact on your business" says PfH nominated supplier Peoplesafe It is clear that more needs to be done to protect people from fuel poverty. Improving the energy efficiency of homes is crucial to tackling this. Tunstall Healthcare discuss why educating housing professionals about the benefits and appropriate use of technology is crucial if we are to improve service provision, and how we can improve training and development to better equip housing providers and professionals.
Making Sense of AI in K12 Education ebook ∣ A Guide for Teachers, Administrators, and Parents · AI in K-12 Education By Adam Smith Sign up to save your library With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts. Find this title in Libby, the library reading app by OverDrive. Search for a digital library with this title Title found at these libraries: Loading... | As we find ourselves in an era where artificial intelligence is progressively transforming our lives, it becomes essential to understand its impact on the educational domain. In his insightful book, "Making Sense of AI in K12 Education," acclaimed author Adam Smith addresses the essential topic of integrating artificial intelligence in K12 learning environments. Smith carefully dissects the potential of AI in reshaping education, from personalized learning to intelligent tutoring systems, and from administrative tasks automation to efficient parental engagement. While AI may seem daunting to many educators and parents, this book aims to demystify the topic, helping them comprehend the technology's benefits and challenges. "Making Sense of AI in K12 Education" provides a roadmap for implementing AI in schools. It introduces readers to key AI concepts, real-world case studies of successful AI implementation, and practical strategies for utilizing AI in classrooms, school management, and communication systems. The book also offers a thoughtful exploration of the ethical, privacy, and inclusivity issues related to AI in education. Smith stresses the importance of balancing innovation with safety, ensuring that the technology is harnessed responsibly. A definitive resource for teachers, administrators, and parents alike, this book guides readers in leveraging AI to enhance student learning and engagement, streamline administrative operations, and foster a more inclusive, personalized learning environment. Smith's lucid explanations and expert insights make this complex subject approachable for anyone invested in the future of education. In "Making Sense of AI in K12 Education," Adam Smith provides a timely, comprehensive, and accessible examination of the AI-driven transformation in education. This book is a must-read for anyone striving to understand and navigate the intersection of technology and education in the 21st century.
Two-dimensional van der Waals heterostructures (2D-vdWHs) based on transition metal dichalcogenides (TMDs) provide unparalleled control over electronic properties. However, the interlayer coupling is challenged by the interfacial misalignment and defects, which hinders a comprehensive understanding of the intertwined electronic orders, especially superconductivity and charge density wave (CDW). Here, by using pressure to regulate the interlayer coupling of non-centrosymmetric 6R-TaS2 vdWHs, we observe an unprecedented phase diagram in TMDs. This phase diagram encompasses successive suppression of the original CDW states from alternating H-layer and T-layer configurations, the emergence and disappearance of a new CDW-like state, and a double superconducting dome induced by different interlayer coupling effects. These results not only illuminate the crucial role of interlayer coupling in shaping the complex phase diagram of TMD systems but also pave a new avenue for the creation of a novel family of bulk heterostructures with customized 2D properties. Peroxynitrite is one of the important reactive oxygen species in the human body and is closely related to the physiological and pathological processes of many diseases. Therefore, the development of probes to detect peroxynitrite is important for diagnostic and pathologic studies of many diseases. In this work, a ratiometric probe was designed using benzopyran as the recognition site, and the sensitivity and selectivity of the probe were tuned by modification of substituents on benzopyran. Upon reaction with peroxynitrite, the color of the solution changes to the naked eye (from blue to yellow), and the fluorescence changes from red to blue. The probe SJ has the advantages of large Stokes shift (237 nm), fast response (≤10 s), wide linear range, good selectivity, low detection line (21.3 nm), and low cytotoxicity. Probe SJ has been successfully used for bioimaging of endogenous and exogenous peroxynitrite. Chitin oligosaccharides (CTOS) possess potential applications in food, medicine, and agriculture. However, lower mass transfer and catalytic efficiency are the main kinetic limitations for the production of CTOS from shrimp shell waste (SSW) and crystalline chitin. Chemical or physical methods are usually used for pretreatment to improve chitinase hydrolysis efficiency, but this is not eco-friendly and cost-effective. To address this challenge, a chitinase nanoreactor with the liquid-solid system (BcChiA1@ZIF-8) was manufactured to boost the one-step degradation of SSW and crystalline chitin. Compared with free enzyme, the catalytic efficiency of BcChiA1@ZIF-8 on colloidal chitin was significantly improved to 142â¯%. SSW and crystalline chitin can be directly degraded by BcChiA1@ZIF-8 without any pretreatments. The yield of N, N'-diacetylchitobiose [(GlcNAc)2] from SSW and N-acetyl-D-glucosamine (GlcNAc) from crystalline chitin was 2 times and 3.1 times than that of free enzyme, respectively. The reason was that BcChiA1@ZIF-8 with a liquid-solid system enlarged the interface area, increased the collision frequency between enzyme and substrate, and improved the large-substrates binding activity of chitinase. Moreover, the biphasic system exhibited excellent stability, and the design showed universal applicability. This strategy provided novel guidance for other polysaccharide biosynthesis and the conversion of environmental waste into carbohydrates. Exoesqueleto , Quitina , Quitinases , Oligossacarídeos , Quitina/química , Quitina/metabolismo , Animais , Quitinases/metabolismo , Quitinases/química , Oligossacarídeos/química , Exoesqueleto/química , Hidrólise , Reatores Biológicos , Enzimas Imobilizadas/química , Enzimas Imobilizadas/metabolismo , Crustáceos , Cinética , Resíduos , Penaeidae/enzimologiaRESUMO Designing two-dimensional halide perovskites for high-performance optoelectronic applications requires deep understanding of the structure-property relationship that governs their excitonic behaviors. However, a design framework that considers both intra and interlayer structures modified by the A-site and spacer cations, respectively, has not been developed. Here, we use pressure to synergistically tune the intra and interlayer structures and uncover the structural modulations that result in improved optoelectronic performance. Under applied pressure, (BA)2(GA)Pb2I7 exhibits a 72-fold boost of photoluminescence and 10-fold increase of photoconductivity. Based on the observed structural change, we introduce a structural descriptor χ that describes both the intra and interlayer characteristics and establish a general quantitative relationship between χ and photoluminescence quantum yield: smaller χ correlates with minimized trapped excitons and more efficient emission from free excitons. Building on this principle, we design a perovskite (CMA)2(FA)Pb2I7 that exhibits a small χ and an impressive photoluminescence quantum yield of 59.3%. The aim of this study was to investigate the effect of neutral protease treatment on the biochemical properties of various parts of Pacific oysters (Crassostrea gigas) under different storage conditions. The mechanism of quality degradation in the mantle, adductor muscle, gill, and trunk of treated oysters stored at -1.5 °C (superchilling) or 4 °C (refrigeration) for several days using different storage methods was studied. The results showed that the oyster treated with the enzyme exhibited higher glycogen content, flavor nucleotide content, and sensory scores compared to the control group. Superchilling at -1.5 °C was observed to slow the increase in total volatile basic nitrogen (TVB-N), total viable count (TVC), and pH, while maintaining sensory scores better than refrigeration at 4 °C. Both wet superchilling (WS) and dry exposed superchilling (DeS) methods effectively preserved freshness and quality at -1.5 °C. The freshness of the oysters' body trunk changed most significantly. K value, K' value, and AEC value, as the evaluation indexes of oyster freshness, were affected by the storage medium. Therefore, neutral protease enhances the flavor of oysters in a short time, and oysters stored in wet superchilling or dry exposed superchilling conditions have an extended shelf life. L-α-glyceryl phosphorylcholine, also referred to as choline ethanol phosphate and phosphocholine glycerophosphate, is a naturally occurring metabolite of water-soluble phospholipids in animals. This molecular property is important for informing the crystallization and purification of drugs. The solubility of L-α-glyceryl phosphorylcholine was determined in ten pure solvents and three mixed solvents under atmospheric pressure. The experimental results indicate that L-α-glyceryl phosphorylcholine is most soluble in methanol and least soluble in acetone. Additionally, the solubility of L-α-glyceryl phosphorylcholine was found to increase with temperature within the experimental range. Furthermore, the solubility of L-α-glyceryl phosphorylcholine in binary solvents is dependent on the proportion of positive solvent and temperature. The solubility of L-α-glyceryl phosphorylcholine increases with the proportion of positive solvent. XRD and DSC results indicate that the crystal form of L-α-glyceryl phosphorylcholine remains unchanged before and after dissolution in the reagent, and its melting point temperature is 413.15 K. Various models, including the modified Apelblat model, λh model, Jouyban-Acree model, SUN model, and CNIBS/R-K model, were used to fit the solubility data of L-α-glyceryl phosphorylcholine in different solvents. The study found that the modified Apelblat model and CNIBS/R-K model were the most appropriate for fitting the data. The KAT-LSER model was used to analyze the molecular interactions between solvents and solutes, revealing that the solvent step method with non-specific polarity/polarization interaction had the greatest impact on solubility. Glicerilfosforilcolina , Fosforilcolina , Solubilidade , Solventes/química , Termodinâmica , Água/químicaRESUMO The noncentrosymmetric ferromagnetic Weyl semimetal CeAlSi with simultaneous space-inversion and time-reversal symmetry breaking provides a unique platform for exploring novel topological states. Here, by employing multiple experimental techniques, we demonstrate that ferromagnetism and pressure can serve as efficient parameters to tune the positions of Weyl nodes in CeAlSi. At ambient pressure, a magnetism-facilitated anomalous Hall/Nernst effect (AHE/ANE) is uncovered. Angle-resolved photoemission spectroscopy (ARPES) measurements demonstrated that the Weyl nodes with opposite chirality are moving away from each other upon entering the ferromagnetic phase. Under pressure, by tracing the pressure evolution of AHE and band structure, we demonstrate that pressure could also serve as a pivotal knob to tune the positions of Weyl nodes. Moreover, multiple pressure-induced phase transitions are also revealed. These findings indicate that CeAlSi provides a unique and tunable platform for exploring exotic topological physics and electron correlations, as well as catering to potential applications, such as spintronics. Nanofibers were prepared by electrospinning a mixture of polycaprolactone and silica, and modified to improve the hydrophilicity and stability of the material and to degrade nitrogenous wastewater by adsorbing heterotrophic nitrifying aerobic denitrifying (Ochrobactrum anthropic). The immobilized bacteria showed highly efficient simultaneous nitrification-denitrification ability, which could convert nearly 90 % of the initial nitrogen into gaseous nitrogen under aerobic conditions, and the average TN removal rate reached 5.59 mg/L/h. The average ammonia oxidation rate of bacteria immobilized by modified nanofibers was 7.36 mg/L/h, compared with 6.3 mg/L/h for free bacteria and only 4.23 mg/L/h for unmodified nanofiber-immobilized bacteria. Kinetic studies showed that modified nanofiber-immobilized bacteria complied with first-order degradation kinetics, and the effects of extreme pH, temperature, and salinity on immobilized bacteria were significantly reduced, while the degradation rate of free bacteria produced larger fluctuations. In addition, the immobilized bacterial nanofibers were reused five times, and the degradation rate remained stable at more than 80 %. At the same time, the degradation rate can still reach 50 % after 6 months of storage at 4 °C. It also demonstrated good nitrogen removal in practical wastewater treatment. Nanofibras , Águas Residuárias , Desnitrificação , Nitritos/metabolismo , Nitrogênio/metabolismo , Cinética , Aerobiose , Nitrificação , Bactérias/metabolismo , Processos HeterotróficosRESUMO BACKGROUND: In order to improve the tenderness of dried shrimp products as well as to reduce the hardness of the meat during the drying process, shrimp were treated with ultrasound combined with pineapple protease and the tenderization condition was optimized by measuring the texture and shear force of dried shrimp. In addition, the sulfhydryl content, myofibril fragmentation index (MFI) and microstructure were also examined to clarify the mechanisms of shrimp tenderization. RESULTS: The results showed UB1 group with ultrasonic power of 100 W, heating temperature of 50 °C and pineapple protease concentration of 20 U mL-1 were the optimum tenderization conditions, where shrimp showed the lowest hardness (490.76 g) and shear force (2006.35 gf). Microstructure as well as sodium dodecyl sulfate-polyacrylamide gel electrophoresis results suggested that during the tenderization process the muscle segments of shrimps were broken, degradation of myofibrillar proteins occurred, and MFI values and total sulfhydryl content increased significantly (P < 0.05) (MFI value = 193.6 and total sulfhydryl content = 93.93 mmol mg-1 protein for UB 1 group). CONCLUSION: Ultrasound combined with bromelain could be used as a simple and effective tenderization method for the production of tender dried shrimp. The best conditions were 100 W ultrasonic power, 50 °C ultrasonic temperature, and 20 U mL-1 bromelain. © 2024 Society of Chemical Industry. Ananas , Bromelaínas , Bromelaínas/análise , Bromelaínas/metabolismo , Alimentos Marinhos/análise , Carne/análise , Proteínas/metabolismo , Miofibrilas/químicaRESUMO Iron deficiency anemia (IDA) caused by micronutrient iron deficiency has attracted global attention due to its adverse health effects. The regulation of iron uptake and metabolism is finely controlled by various transporters and hormones in the body. Dietary iron intake and regulation are essential in maintaining human health and iron requirements. The review aims to investigate literature concerning dietary iron intake and systemic regulation. Besides, recent IDA treatment and dietary iron supplementation are discussed. Considering the importance of the gut microbiome, the interaction between bacteria and micronutrient iron in the gut is also a focus of this review. The iron absorption efficiency varies considerably according to iron type and dietary factors. Iron fortification remains the cost-effective strategy, although challenges exist in developing suitable iron fortificants and food vehicles regarding bioavailability and acceptability. Iron deficiency may alter the microbiome structure and promote the growth of pathogenic bacteria in the gut, affecting immune balance and human health. Anemia Ferropriva , Microbioma Gastrointestinal , Deficiências de Ferro , Oligoelementos , Humanos , Anemia Ferropriva/tratamento farmacológico , Ferro da Dieta , Alimentos Fortificados , Ferro , Micronutrientes , Suplementos NutricionaisRESUMO In this study, Polycaprolactone (PCL)/Yam Polysaccharide (YP) fiber membranes loaded the ultrasound-mediated assembly of 2-Hydroxypropyl-ß-cyclodextrin (HP-ß-CD)/Epicatechin gallate (ECG) inclusion complexes were prepared by electrospinning technology for food packaging. Morphology, infrared spectroscopy and X-ray diffraction results showed that the inclusion complexes were successfully assembled. With the addition of inclusion complexes, the average diameter of the fibers increased from 2480.96 to 10179.12 nm, the crystallinity decreased, the thermal stability improved, the hydrophilicity enhanced, and the water vapor permeability enhanced. Meanwhile, thermogravimetry and differential scanning calorimetry results showed that the inclusion complexes formed hydrogen bonds between the fibers, which improved the thermal stability, but the mechanical behavior suffered a certain loss. In addition, the fiber membrane could continuously release ECG within 240 h, which showed excellent antibacterial effects both in vitro and in vivo. These results indicated that the fiber film developed based on electrospinning had a broad application prospect in food packaging. Dioscorea , Nanofibras , 2-Hidroxipropil-beta-Ciclodextrina/química , Nanofibras/química , Embalagem de Alimentos , Difração de Raios X , Eletrocardiografia , Solubilidade , Varredura Diferencial de Calorimetria , Espectroscopia de Infravermelho com Transformada de FourierRESUMO The objective of this study was to compare the effect of freezing and heating treatment sequences on the biochemical properties and flavor of crab (Portunus trituberculatus) meat during freeze-thaw cycles. The results showed that pH, color, K and microstructure changes in the H-F group were not significant with increasing number of freeze-thaw cycles, but TVB-N values increased and WHC values decreased. However, with the increase in the number of freeze-thaw cycles, pH and WHC significantly decreased and TVB-N, L* and K values significantly increased in the C and F-H groups. Proteins were degraded in all groups, but the lower degree of degradation occurred in the H-F group. Although the total free amino acid content decreased with increasing number of freeze-thaw cycles in each group, the high content of AMP and IMP in the H-F group suggested that it still had a better flavor. Braquiúros , Animais , Congelamento , Braquiúros/química , Natação , Calefação , Carne/análiseRESUMO Salmonellosis continues to impose a significant economic burden globally. Rapid and sensitive detection of Salmonella is crucial to preventing the outbreaks of foodborne illnesses, yet it remains a formidable challenge. Herein, a dual-functional tetrahedron multivalent aptamer assisted amplification-free CRISPR/Cas12a assay was developed for Salmonella detection. In the system, the aptamer was programmatically assembled on the tetrahedral DNA nanostructure to fabricate a multivalent aptamer (TDN-multiApt), which displayed a 3.5-fold enhanced avidity over the monovalent aptamer and possessed four CRISPR/Cas12a targeting fragments to amplify signal. Therefore, TDN-multiApt could directly activate Cas12a to achieve the second signal amplification without any nucleic acid amplification. By virtue of the synergism of high avidity and cascaded signal amplifications, the proposed method allowed the ultrasensitive detection of Salmonella as low as 7 cfu mL-1. Meanwhile, this novel platform also exhibited excellent specificity against target bacteria and performed well in the detection of various samples, indicating its potential application in real samples. Técnicas Biossensoriais , Sistemas CRISPR-Cas , Humanos , Salmonella/genética , Oligonucleotídeos , Bioensaio , Surtos de Doenças , Técnicas de Amplificação de Ácido NucleicoRESUMO Topological transition metal dichalcogenides (TMDCs) have attracted much attention due to their potential applications in spintronics and quantum computations. In this work, the structural and electronic properties of topological TMDCs candidate ZrTe2 are systematically investigated under high pressure. A pressure-induced Lifshitz transition is evidenced by the change of charge carrier type as well as the Fermi surface. Superconductivity is observed at around 8.3 GPa without structural phase transition. A typical dome-shape phase diagram is obtained with the maximum Tc of 5.6 K for ZrTe2 . Furthermore, the theoretical calculations suggest the presence of multiple pressure-induced topological quantum phase transitions, which coexists with emergence of superconductivity. The results demonstrate that ZrTe2 with nontrivial topology of electronic states displays new ground states upon compression. BACKGROUND: Salmonella infection severely threatens human health and causes substantial medical and financial concerns. Sensitive and specific detection of Salmonella in food samples is crucial but remains challenging. While some traditional assays for S. typhimurium are reliable, they suffer from various limitations, such as being time-consuming (culture-based methods), involving intricate nucleic molecular extraction (polymerization chain reaction, PCR), and exhibiting inadequate sensitivity (enzyme-linked immunosorbent assay, ELISA). In this case, it is essential to establish a rapid, simple-operation, and sensitive method for monitoring S. typhimurium to preserve food quality and prevent contamination. RESULT: Herein, an amplification-free detection method for Salmonella was developed by coupling the aptamer magnetic separation with dual-functional HCR (hybridization chain reaction)-scaffold multivalent aptamer and the activity of CRISPR/Cas12a. In the detection system, the dual-functional HCR-scaffold multivalent aptamer with high binding affinity and specificity was fabricated in advance by assembling numerous Salmonella specific aptamers on the long HCR products. In addition to the enhanced affinity, the HCR-multiApt also contains a massive amount of repeated CRISPR-targetable DNA units in its HCR scaffold, which could trigger the trans-cleavage activity of Cas12a. In the presence of target bacteria, the HCR-scaffold multivalent aptamer could attach on the surface of bacteria effectively and amplified the signal of bacteria into CRISPR/Cas12a based fluorescent readout. The proposed detection system allowed for ultrasensitive detection of Salmonella in a linear range from 100 to 107 cfu mL-1 with a LOD (limit of detection) of 2 cfu mL-1. SIGNIFICANCE: The novel dual-functional HCR-multiApt presents a simple and powerful strategy for improving the aptamer binding affinity toward Salmonella. Simultaneously, integrating this dual-functional HCR-multiApt with the CRISPR/Cas12a system significantly enhances the sensitivity by cascade signal amplification in a nucleic acids amplification-free way. Finally, leveraging the versatility of the aptamer, this highly sensitive method can be further extended for application in the detection of other bacteria, food safety monitoring, or clinical diagnostics. Aptâmeros de Nucleotídeos , Técnicas Biossensoriais , Humanos , Sistemas CRISPR-Cas , Aptâmeros de Nucleotídeos/genética , Aptâmeros de Nucleotídeos/química , DNA/química , Hibridização de Ácido Nucleico , Salmonella/genética , Técnicas Biossensoriais/métodosRESUMO The structures, strain fields, and defect distributions in solid materials underlie the mechanical and physical properties across numerous applications. Many modern microstructural microscopy tools characterize crystal grains, domains and defects required to map lattice distortions or deformation, but are limited to studies of the (near) surface. Generally speaking, such tools cannot probe the structural dynamics in a way that is representative of bulk behavior. Synchrotron X-ray diffraction based imaging has long mapped the deeply embedded structural elements, and with enhanced resolution, dark field X-ray microscopy (DFXM) can now map those features with the requisite nm-resolution. However, these techniques still suffer from the required integration times due to limitations from the source and optics. This work extends DFXM to X-ray free electron lasers, showing how the [Formula: see text] photons per pulse available at these sources offer structural characterization down to 100 fs resolution (orders of magnitude faster than current synchrotron images). We introduce the XFEL DFXM setup with simultaneous bright field microscopy to probe density changes within the same volume. This work presents a comprehensive guide to the multi-modal ultrafast high-resolution X-ray microscope that we constructed and tested at two XFELs, and shows initial data demonstrating two timing strategies to study associated reversible or irreversible lattice dynamics. Salmonella infection has emerged as a global health threat, causing death, disability, and socioeconomic disruption worldwide. The rapid and sensitive detection of Salmonella is of great significance in guaranteeing food safety. Herein, we developed a colorimetric/fluorescent dual-mode method based on a DNA-nanotriangle programmed multivalent aptamer for the sensitive detection of Salmonella. In this system, aptamers are precisely controlled and assembled on a DNA nanotriangle structure to fabricate a multivalent aptamer (NTri-Multi-Apt) with enhanced binding affinity and specificity toward Salmonella. The NTri-Multi-Apt was designed to carry many streptavidin-HRPs for colorimetric read-outs and a large load of Sybr green I in the dsDNA scaffold for the output of a fluorescent signal. Therefore, combined with the magnetic separation of aptamers and the prefabricated NTri-Multi-Apt, the dual-mode approach achieved simple and sensitive detection, with LODs of 316 and 60 CFU/mL for colorimetric and fluorescent detection, respectively. Notably, the fluorescent mode provided a self-calibrated and fivefold-improved sensitivity over colorimetric detection. Systematic results also revealed that the proposed dual-mode method exhibited high specificity and applicability for milk, egg white, and chicken meat samples, serving as a promising tool for real bacterial sample testing. As a result, the innovative dual-mode detection method showed new insights for the detection of other pathogens. Organic-inorganic halide perovskites possess unique electronic configurations and high structural tunability, rendering them promising for photovoltaic and optoelectronic applications. Despite significant progress in optimizing the structural characteristics of the organic cations and inorganic framework, the role of organic-inorganic interactions in determining the structural and optical properties has long been underappreciated and remains unclear. Here, by employing pressure tuning, we realize continuous regulation of organic-inorganic interactions in a lead halide perovskite, MHyPbBr3 (MHy+ = methylhydrazinium, CH3NH2NH2+). Compression enhances the organic-inorganic interactions by strengthening the Pb-N coordinate bonding and N-H···Br hydrogen bonding, which results in a higher structural distortion in the inorganic framework. Consequently, the second-harmonic-generation (SHG) intensity experiences an 18-fold increase at 1.5 GPa, and the order-disorder phase transition temperature of MHyPbBr3 increases from 408 K under ambient pressure to 454 K at the industrially achievable level of 0.5 GPa. Further compression triggers a sudden non-centrosymmetric to centrosymmetric phase transition, accompanied by an anomalous bandgap increase by 0.44 eV, which stands as the largest boost in all known halide perovskites. Our findings shed light on the intricate correlations among organic-inorganic interactions, octahedral distortion, and SHG properties and, more broadly, provide valuable insights into structural design and property optimization through cation engineering of halide perovskites. The aim of this study was to compare the investigations of various contents of egg white protein (2.0%-8.0%, EWP), microbial transglutaminase (0.1%-0.4%, MTGase), and konjac glucomannan (0.5%-2.0%, KGM) on the gelling properties and rheological behavior of Trachypenaeus Curvirostris shrimp surimi gel (SSG), and assessed the modification mechanisms through the analysis of structure characteristics. The findings suggested that all modified SSG samples (expect SSG-KGM2.0% ) had the higher gelling properties and the denser network structure than those of unmodified SSG. Meanwhile, EWP could give SSG a better appearance than MTGase and KGM. Rheological results showed that SSG-EWP6% and SSG-KGM1.0% had the highest G' and Gâ³, demonstrating that the formation of higher levels of elasticity and hardness. All modifications could increase gelation rates of SSG along with the reduction of Gâ³ during the degeneration of protein. According to the FTIR results, three modification methods changed SSG protein conformation with the increasing α-helix and ß-sheet contents and the decreasing of random coil content. LF-NMR results indicated that more free water could be transformed into immobilized water in the modified SSG gels, which contributed to improve the gelling properties. Furthermore, molecular forces showed that EWP and KGM could further increase the hydrogen bonds and hydrophobic interaction in SSG gels, while MTGase could induce the formation of more disulfide bonds. Thus, compared with another two modifications, EWP modified SSG gels showed the highest gelling properties. Água , Elasticidade , Interações Hidrofóbicas e Hidrofílicas , Dureza , Géis/química , Água/análiseRESUMO Low-dimensional (low-D) organic metal halide hybrids (OMHHs) have emerged as fascinating candidates for optoelectronics due to their integrated properties from both organic and inorganic components. However, for most of low-D OMHHs, especially the zero-D (0D) compounds, the inferior electronic coupling between organic ligands and inorganic metal halides prevents efficient charge transfer at the hybrid interfaces and thus limits their further tunability of optical and electronic properties. Here, using pressure to regulate the interfacial interactions, efficient charge transfer from organic ligands to metal halides is achieved, which leads to a near-unity photoluminescence quantum yield (PLQY) at around 6.0â GPa in a 0D OMHH, [(C6 H5 )4 P]2 SbCl5 . In situ experimental characterizations and theoretical simulations reveal that the pressure-induced electronic coupling between the lone-pair electrons of Sb3+ and the π electrons of benzene ring (lp-π interaction) serves as an unexpected "bridge" for the charge transfer. Our work opens a versatile strategy for the new materials design by manipulating the lp-π interactions in organic-inorganic hybrid systems.