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Looking for a dog chew for a heavy chewer? Nylabone has created just the chew!. This extreme dog chew is designed to challenge heavy chewers. It is bacon flavoured to encourage interaction. The ends are extra durable and the chewing action can help keep teeth clean. This toy is designed for dogs 23kg +
Free shipping when spending over R500! R95 for orders under R500. Free collection from Centurion. Adding product to your cart The Rogz Squeekz is a good quality squeeky ball for your pooch. Nice and bouncy for a game of fetch. We have them in orange, red and lime, so take your pick.
UN: Most Ukrainian refugees still want to return home, but their share has decreased The majority of surveyed Ukrainian refugees and internally displaced persons (65% and 72% respectively) still express a desire to return home one day, but their share has decreased. This is stated in a study by the UN Refugee Agency (UNHCR), published on February 20th. According to this data, the proportion of refugees planning or hoping to return to Ukraine in the future has decreased compared to the previous year (from 77% to 65%). Meanwhile, the share of those undecided about returning has increased (from 18% to 24%), as well as those who have no hope of returning (from 5% to 11%). A similar trend is observed among internally displaced persons. The UNHCR report is based on interviews conducted in January and February of this year with nearly 9,900 Ukrainian refugees and internally displaced persons. The surveyed individuals mainly cited the danger in Ukraine as the primary factor hindering their return, while other issues included a lack of economic opportunities and housing. A significant portion of surveyed Ukrainian refugees (about 59%) indicated that they might be forced to return home if they continue to face problems in host countries, mainly related to work opportunities and legal status. Currently, more refugees are making short-term visits to Ukraine – almost 50% compared to 39% last year, mainly for visiting family members but also for checking their property. The UN believes that such visits could eventually help facilitate fully informed decisions regarding long-term return when conditions permit. The UN emphasizes that nearly 6.5 million refugees from Ukraine are seeking shelter worldwide, and nearly 3.7 million people remain internally displaced within the country.
Cuttack: The Protection of Children from Sexual Offences (POCSO) court sentenced a man to 20 years imprisonment for allegedly raping a two-year-old girl in 2018 in Odisha’s Cuttack. As per the reports, the POCSO court sentenced Sushant Behera of Banki Police limits to 20 years imprisonment. He also imposed a fine of Rs 10,000. The accused will have to spend one more year in jail if he fails to pay the fine. The court also directed the District Legal Services Authority to pay a compensation of Rs 4 lakh to the victim. The accused, identified as Sushant Behera had allegedly taken the minor girl from her mother and raped her. When the girl started crying, the accused said the victim’s mother that she was crying because she chewed a green chilli while taking a snack. After discovering that the minor was raped, the family filed a case against Behera at Banki police station. Based on the complaint, the Police started to probe into the matter and arrested Sushant Behera. Later, the court convicted him based on the 14 pieces of evidence and the statement of 9 witnesses.
Human population growth and urbanization have accelerated dramatically in recent centuries, providing unprecedented opportunities for microbes that use our bodies as vehicles for their own propagation and transmission. These conditions have led to the emergence of virulent new pathogens and the increased prevalence of “classic” scourges, such as Mycobacterium tuberculosis. This tenacious microbe is transmitted via infectious aerosols produced by individuals with pulmonary tuberculosis. Infection is lifelong and symptomatic tuberculosis may develop following a period of clinical latency lasting for months, years, or decades. The first part of this lecture provides an overview of the natural history of TB infection and the global impact of TB on human health. Tuberculosis remains one of the most important causes of human disease and death despite the introduction of vaccination in 1921 and chemotherapy in 1952. Although these interventions are inexpensive and widely available their impact is limited. The effectiveness of vaccination is unclear; in clinical trials, the protection conferred by vaccination has been variable and generally poor. Although chemotherapy can be highly effective, multiple drugs must be administered for 6-9 months to provide a reliable cure; the majority of tuberculosis patients are unable or unwilling to complete such a demanding regimen unless closely supervised. The second part of this lecture will discuss the challenges facing development of more effective vaccines and drugs for prevention and treatment of tuberculosis. The principal obstacle to successful treatment of tuberculosis is the lengthy duration of current regimens, which require administration of multiple drugs for 6-9 months. The requirement for prolonged therapy is attributed to sub-populations of bacillary “persisters” that are refractory to antimicrobials. The persisters are not drug-resistant in the conventional (heritable) sense and it is a mystery why they are spared whilst their genetically identical siblings are killed. The third part of this lecture describes recent work in our laboratory using microfluidics and time-lapse microscopy to analyze the behavior of drug-stressed bacteria at single-cell resolution. These studies challenge conventional views of how antimicrobials kill (or fail to kill) bacteria. All pathogens must acquire and assimilate nutrients from their hosts in order to grow and multiply — our tissues are literally their food — yet surprisingly little is known about this fundamental aspect of the pathogenic lifestyle. Accumulating evidence suggests that M. tuberculosis might utilize fatty acids as its principal carbon and energy source during infection. The fourth part of this lecture describes work in our laboratory that is focused on identifying the metabolic pathways that are essential for growth and persistence of M. tuberculosis in vivo. Some of these pathways are potentially interesting targets for antimicrobial drug development, as they are not found in human cells.
At 25 years old, Etoro Advert Actress Austria 2021 … I discover myself eager to check out new avenues for financial development and make my mark in the world of investing. One platform that has actually piqued my interest is, a vibrant and easy to use platform that provides a series of financial investment opportunities, including cryptocurrencies. Join me as I take you through my first experience with Etoro, sharing the highs, the lows, and the lessons I learned along the way. As I embark on my journey to generate income on, the initial step is registering on the platform. I go to the main website and quickly find the “Sign Up” button. The registration process is straightforward, needing standard personal details and a favored password. Excitement builds as I click the final button and formally become an member. Navigating the Interface: Upon logging into Etoro, I am greeted by a streamlined and intuitive interface. The platform’s design immediately puts me at ease, as it is simple to browse and aesthetically appealing. I invest a long time exploring the different sections, from the watchlist to the trading markets, acquainting myself with the offered functions and financial investment options. Learning the Ropes: The platform offers a variety of educational resources to help novices like myself get up to speed. Equipped with newfound knowledge, I feel more positive in my capability to make educated investment choices. Copying Successful Traders: One function that instantly catches my attention is’s special social trading aspect. I explore the “CopyTrader” functionality, where I can choose to follow and instantly reproduce the trades of successful investors on the platform. This function not just provides an important knowing experience but also enables me to potentially gain from the proficiency of skilled traders while I establish my own trading skills. before we kick things off I just wish to state that the content that will be gone over on this area is intended for details on academic functions only and should not be considered Monetary recommendations alright so due to international females’s day I’m joined by an extremely special visitor Julie Lee and for those that you do not know who Julia is Julia is an ETF equities financial investment strategist at stage 3 Global advisors and she has over twenty years experience in the financial markets and has operated in different functions including CIO for Australia equities fund and Equity strategist at Bell direct for 11 years and Julia is likewise on the board of directors for the Australian stock Brokers foundation and has our masters of company in finance and Julia thanks a lot for joining me today we are delighted to have you here such an enjoyment looking forward to it I am what amazing career that you’ve had over the last 20 years um it’s quite excellent however maybe it’s finest that you present yourself and inform us a bit about who you are and what you do and I think you can do a better job than I can sure so um I’ve been in finance now for over twenty years I am a little a geek um I think in my earlier years I was absolutely an introvert however I would need to say of him quite an extrovert now however I’m also rather independent also um I am rather strong-willed which makes it a little bit hard for hubby often but I I do love the markets and I do enjoy discovering as well so I’m a little a reader I like numbers and I think I’m a bit of a late bloomer too I think yeah yeah and to the point that you have actually discussed that you’re an introvert and how I think I was an introverted shy yeah obviously you’re you’re now an extrovert however how did you how did you shift between that and you’re quite you’re put constantly out there putting yourself out there how did you transition between that sure I believe one of the things that people ask me or or get talked about a fair bit is that I appear to be a natural speaker that I’m rather proficient at public speaking but that definitely was not constantly the case and it was a found out skill for me so whether it was the um getting over the nerves part or the part around body movement or perhaps called The Confident walk I believe all of those were um sort of taught skills so it certainly wasn’t something that came naturally to me and I worked extremely difficult I think to get that skill of having the ability to speak um and I believe one thing that made a huge impression on me for someone who was late Blue Moon introvert and relative actually shy in my more youthful years was that everybody deserves to speak so to be able to reveal yourself in a manner that people comprehend I think was rather crucial to me and um I think that’s why I worked at the school and hopefully I am much better at it now than I was when I began I would absolutely say so um and how did you can you tell us a bit about how you started in um Finance like why did you select a career in financing and what was the the first point of contact in the monetary world was there a parental influence or was this something that you were simply constantly interested in I would enjoy to state that you understand I always knew what I was going to do which was Financing however that was not the case at all I can come back when I began working it wasn’t. uncommon just to fall under your profession for me I really wished to be a lawyer from the time I had to do with seven years of ages but at the time that I went to UNI there were a lot of legal representatives that the unemployment rate with law was so high that you had to do a double degree um so that was sort of five years of a double degree plus an extra year of law school and after that three years practicing as a solicitor and I thought oh that sort of sounds like an additional ten years so I in fact ended and went up studying service at UTS so um comparable to a Commerce degree um however throughout uni I um I operated at an Italian dining establishment and after that I tried to open an Italian dining establishment and to do that um I had to take out a loan with a NAB and actually I needed to pay back that loan when it didn’t exercise so um I I saw an ad in the paper and it said do you wish to be a stock broker and I thought oh yeah that sounds respectable yeah we’ll try we’re here we go and um you know I was lucky in that sense since I I do enjoy the work I love being able to understand businesses and to operate in a market where you’re constantly being able to keep up to date with what’s taking place on the planet what’s taking place in terms of developments in innovation or biotechnology and science I believe is an amazing thing so I love to read it and I never have a lack of stories to check out when it pertains to the markets yeah great and between transition from oh I might want to be a stock broker how did you end up being say inequities financial investment strategist how did that happen um was there. did you work your method up to a particular position or did you just apply and then start from there like how did that take place sure so um I guess when it concerns the finance world you sort of start everyone starts at a base level and then you move into the location that you have an interest in my location of interest is constantly markets and I took the view that um you know when I began I didn’t wish to just um simply sort of I guess sell something that I was initially involved in so I made a huge effort to stroll the walk and speak with talk which means anything that I was discussing I I made the effort to in fact trade myself or invest in myself as well and I began in financing with the view that you know in any occupation or in any profession it usually takes you about 2 or three years of learning to comprehend the lessons involved and what was happening because kind of world so I I began a financial investment diary with the view that um you understand I wanted to learn as much about investing as possible in a sort of two to three time frame so in that time frame I sort of provided myself or I allowed myself the chance to lose cash as I thought to myself for the two to three years um that the the goal wasn’t to make as much cash as possible however the goal was to find out the skill of having the ability to generate income so that I can apply it for the rest of my life so that was a terrific duration for me and I I learned a lot of lessons I delved into fundamental analysis technical analysis understanding organizations looking at industry analysis I likewise looked at things like choices trading which is a lot more dangerous however that was a fantastic duration where I I sort of laid the foundation of going into Equity method which I truly do delight in and the reason I enjoy being an equity strategist is I love comprehending cycles and how that impacts on various companies and the different. service environments too so um yeah it’s been a a long journey but one I I have actually definitely um taken pleasure in so I’ve gone from providing um things like basic analysis technical analysis tax effective investing alternatives to heading up a basic analysis unit where I got to travel a lot to the United States and after that I moved to Bell direct where I was Equity strategist there for 11 years and then relocated to do my own funds management company birming invests which I sold in June and now here I am at State Street Global advisors and equities strategists for the ETF area well remarkable um throughout that period when you pointed out um the two to three years of finding out how did you find that your confidence was at first versus after the three years and how did you find um the resources to uh educate yourself like nowadays we have podcasts um I make sure like prior to then we didn’t have a lot of resources available as we do now and was it through books or uni. As I dig much deeper into my Etoro journey, I rapidly understand the significance of managing danger successfully. With any investment, there is a level of unpredictability, and cryptocurrencies are notorious for their volatility. I put in the time to set clear financial investment objectives and establish a threat management technique.’s platform supplies tools to assist me monitor and adjust my threat tolerance, guaranteeing that I make determined decisions aligned with my financial goals. Among the most amazing elements of is the capability to track the performance of my investments in real-time. The platform offers comprehensive analytics and portfolio insights, permitting me to monitor the development of my trades and make modifications as needed. This feature supplies vital feedback, allowing me to improve my trading methods and enhance my efficiency in time. The Psychological Rollercoaster:. Investing, specifically in the busy world of cryptocurrencies, can be an emotional rollercoaster. The excitement of a successful trade is tempered by the dissatisfaction of a loss. Throughout my journey on Etoro, I learn the value of maintaining a level head, handling my emotions, and avoiding impulsive choices based upon short-term market variations. Perseverance and a long-lasting point of view become my guiding concepts. From the initial sign-up process to checking out the platform’s features and making my first trades, I have gotten important insights into the world of investing and cryptocurrencies.’s easy to use user interface, academic resources, and social trading functionality have provided me with a solid foundation for my monetary undertakings.
Senior research fellow of the HIERD Anna IMRE examined successful prevention projects of early school leaving in Lisbon, between the 16th and 19th February 2014. The study visit was realised within the frames of the QALL (Qualifications for All) project, and is closely related to Ms. Imre’s work in the ET 2020 working group on schools policy. She examined three types of programs closely: 1. programs related to school districts (TEIP 1-2-3), 2. a program related to underachieving students (EPIS), and 3. programs related to support integration within education (Phoenix, Class Plus). Some elements of these programs are: increased financing of schools, strong methodological support and close partnership with families. Ms. Imre participated in discussions with program coordinators, school leaders and teachers, visited schools, and gained valuable insights that can be adapted into Hungarian efforts to prevent early school leaving.
My First Desk on Campus The good and bad of moving into a student office The key to my new student office finally arrived in the mailbox. On my first day as a graduate student of the linguistics program, I found my way to the office, and stood outside the door for a minute before opening it. I had never had an office of my own before. What would the office look like? What would it be like to share the office with other grad students? Having become so used to working by myself, at home or in the library, would I be able to fit in with the others? Two hundred episodes of “How I Met My Mean Colleague” ran through my head. “Okay Sherry, this is just anxiety. You’ll get over it. Let’s do this.” I opened the door, and there it was: the polished desks organized in a circle, a cozy couch in the corner, and a huge double-sided writing board. I got to claim my own spot near the window, pour myself a cup of tea, and enjoy a stunning view from the 9th floor of the Stata Center, home to the Department of Linguistics and Philosophy. Obviously, I was in the honeymoon period. But now, after having occupied the office for a few months, I have much more to say about what it is really like to share an office with other grad students. The bad: the party doesn’t stop While I certainly enjoy having rewarding discussions and debates with my colleagues, sometimes I wonder if I just moved into the middle of a party that goes on even when I am trying to sleep. This can be particularly challenging or frustrating when I am trying to get some writing done, or if I am working toward a deadline. But when I think about it, this is really in the “lease” that I signed. Part of the grad school experience – and perhaps the most important part – is exchanging ideas with colleagues. And that is exactly what grad student offices are best at, a crucial aspect that differs from studying in the libraries as an undergrad. Also, it occurred to me that sometimes I might be the one who is having a conversation when others are trying to focus on their work. A bit of mutual understanding goes a long way. Of course, when I really struggle to work in a noisy environment, there is always a quick fix to the problem: put on my headphones, and play some soft music in the background. Spotify and YouTube don’t have to be the counterproductive in the workplace. The good: make it your own One thing I absolutely love about being in an office is that I have my own workspace. There is no pressure to get up at 5AM in order to secure a spot in the library during exam time; I know that somewhere on this campus, there is a little corner that belongs to me. And now that I am spending most (but hopefully not all) of my time in the office, I have really tried to make it my own. True, I didn’t get to decide the color of the curtain or the texture of the carpet; the “grown-ups” in the house, i.e. the Administrative Officer, will make that call. But grad students are still entitled to do whatever they want with the desk and the drawer: an airplant terrarium, a vintage perpetual calendar, a souvenir from last year’s trip to Europe, or some goodbye gifts from friends and family back home. Bring some plants to make the place look more lively. Who doesn’t enjoy coming to work when surrounded by delightful memories? The low: listen to me everyone Working in a group takes skills. Deciding which analysis technique to use can be as hard as deciding where to go for a family vacation, and trust me, the negotiation process is no less exhausting and time-consuming. Everyone has their own opinions: some want to go south, and others want to go north. How should we work toward the same goal in an efficient way? It takes time to grow as a team, and during this process, bickering and conflicts are unavoidable, especially when we are still getting to know each other. But as the cliché goes, communication is everything: be direct, and know that we are all just trying to get to the bottom of the question here. And since sometimes we all get a little lost in the discussions, I find it helpful to set up a clear agenda before each group discussion, and to have someone oversee if we are actually making good progress. The ultimate high: from colleagues to friends We are all from very different backgrounds, but here we are today, coming together and sitting around a table to talk about what interests all of us. We share an office because we share a passion for the same field of study. We spend hours and hours working in the office, but we also go out for dinners and karaoke together. Being in the office means we can’t help but share some important moments of each other’s life, and it is through these moments that we bond. Grad school can be a bumpy journey. But my colleagues, the people that I share an office with, are the ones that are there for me during the rough times. That, I think, is the best thing about being in a student office. So on the bright side of the story, the pilot episode of “How I Met My Mean Colleague” never got to be aired. Together with my colleagues, I moved into our wonderful student office, a place that I now call home. Share this post:
The rotator cuff consists of a group of four muscles that reside deep in the shoulder area beneath the bulkier upper arm muscle called the deltoid. The four muscles termed the subscapularis, supraspinatus, infraspinatus, and teres minor attach to the top portion of the arm bone called the humerus. 02 Rotator Cuff Tear The management of rotator cuff tearing is individualized to each patient base on the patient’s current symptoms and future goals. Studies have shown that many patients can achieve satisfactory results and improved shoulder function without surgery even in cases in which the rotator cuff has a full thickness tear. 04 SLAP Tears Superior labrum anterior and posterior (SLAP) tears are injuries that occur to the labrum at its upper most aspect near the attachment of the biceps tendon. SLAP tears generally occur from chronic overuse and in particular overhead activity and are common in the middle aged and older population. Surgery is often unnecessary in these cases. 06 Biceps Tendon The biceps tendon is a long cord-like structure that represents the uppermost extension of the long head of the biceps muscle. It rests in a groove at the top of the arm bone (humerus) and is situated between the subscapularis and supraspinatus tendons of the rotator cuff and ultimately attaches to a structure inside the shoulder called the labrum. Shoulder bursitis refers to inflammation of one of the multiple bursae that reside about the shoulder. A layer or bursa material often referred to as a sac helps to minimize direct contact and friction as muscle and tendon come into close contact with bony structures. In the shoulder this most often involves the subacromial and subdeltoid bursae which can become inflamed as the space between the upper arm (humerus) and the corner of the shoulder blade (acromion) closes down with elevation and some rotation of the arm. 10 Tendinosis / Tendinitis Many of the problems that occur around the shoulder involved long term damage to the surrounding tendons in the area. Tendons are connective tissue structures that attach muscle to bone and allow the muscles to exert their effect on the skeleton. Most tendon problems occur as a result of aging and normal use though acute injuries can certainly lead to further damage. 12 Shoulder Separation A shoulder separation occurs when the ligaments that connect the end of the collarbone (clavicle) to the corner of the shoulder blade (acromion) are injured. Depending on the degree of damage to the ligaments the clavicle may show no outward sign of deformity or may become displaced and appear raised relative to the acromion. Arthritis describes a condition where the cartilage that covers the ends of bones where they form a joint deteriorates, affecting joint function. In the shoulder this can occur in the ball and socket joint (glenohumeral joint) or the joint where the collarbone meets the corner of the shoulder blade (acromioclavicular joint).
Hurricane Isaias came barreling up the Atlantic Coast earlier this week after walloping parts of the Caribbean. Storms happen all the time in New Jersey. Sometimes, we get nailed; other times, we don’t. We got trounced by a derecho (a severe vertical wind storm) in 2012 in my neck of the woods, to be followed up by Hurricane Sandy which mostly missed us but almost destroyed the northern end of the state. So when the power went down on Tuesday morning, it was ho-hum. It’ll be back on in a few minutes. Except that it wasn’t. Living in The Boonies I live in a rural area. No power means no nuttin’ honey, including the bathrooms. Yes, we have our own well, but you need an electric pump to get that water up out of the ground and into the house. When my kids were little, we had a big swimming pool in the back yard and we used to run a bucket brigade to flush the toilets. The pool’s been gone for ages. During the derecho and Hurricane Sandy we had these huge industrial barrels which we used to take to a friend’s house who had city water and fill them up. It got to be quite a drag. We also used to stockpile gallons of bottled water for taking showers. For Want of a Generator We sat in our 105-degree living room for almost a month without power back in 2012 when the derecho hit. We were totally cut off. We had to make sure we could get out to get gas in the cars so we could pull them up to a window and run a charging cord out to power our phones. This was our only connection to the outside world. Telephone lines were out, too. We lost the food in the fridge and freezer. Everybody smelled really good (NOT). We had a camp stove out on the back porch for making coffee and elementary cooking. A friend eventually loaned us a small generator and it was such a relief. Right then and there I made a vow that I would do whatever it took to get a generator of our own. It took me a while to save the money, but we waited for a deal at Harbor Freight and eventually got one. Armed with saved cash and a 20% off coupon, we proudly brought home the generator that has been gracing my back yard ever since. It doesn’t run the entire house, but it runs enough of it. We had it for a year-and-a-half before we needed it. I thought. . . all that money and those storms were a one-off? And then I remembered. Hey, this is New Jersey. So it got use. Not a lot, but it was a relief to know it was there. But Life Without Power in Today’s World? We waited for quite some time for the power to come back on the other day, thinking. . . “Any minute now it will be back.” The electric company always puts estimates on their outage line. No estimates. Hmmm So after waiting for 5 or 6 hours (yeah, we’re stubborn), hubby went out to hook up the generator. That at least gave us lights, water pump, fridge and freezer. It also gave me back a computer. That’s good, right? Yes, it is. Before the computer got back online I was thinking, “Oh, I’ll just do this, this and that.” But I couldn’t do this, this and that without power. Banking? Need the computer. Business? Need the computer. Letting people know we were okay? Need the computer. And the computer needs. . . power. So we were effectively stuck. It took me a while to get things caught up and, truth be told, a day later I’m still not totally caught up. As they say in the Disney movie, it threw off my groove. Where Was My Phone? Well, yes, my phone was operating, but. . . it wouldn’t load much of anything. No weather reports. Facebook? It loaded from the cache and wouldn’t update. The only thing reliably working was Messenger and texting, so at least I could let a few people know we were okay. As far as keeping in contact in other ways, forget it. And we have good phones on a decent network. Well, at least I thought we did. So. . . Back to That Generator If you live in a heavily-populated area you probably won’t ever face any of this. When I complained after the 2012 fiasco, the electric company told me that they complete repairs by population of districts or some such garbage. My district has a whopping 16 homes in it so guess who gets last place? Yep, you’ve got it. But as rural as we are, there are other areas around here who get last minus one or two. I have friends still waiting with no end in sight. Our generator is a must for this type of life. Without it, we would have been much worse off, a mini version of 2012. Yes, it takes gasoline to run. We keep some gas cans full for the tractor to mow the grass and the generator. As soon as that last can got emptied into the tank, we ran for more gas. Hubs fixed it so I could take a shower. I was grateful. Sure beats pouring gallons of bottled water over yourself, lathering up and then pouring more to rinse. So How Did YOU Get Through This One? If you live on the east coast, how did you weather Isaias? What do you do when the power goes out? To me, it almost seemed to be adding insult to injury on top of the plague we’re going through. But this is Hurricane Alley. I know there’s more coming. I’ve lived with hurricanes almost all of my life. They never seemed quite as bad as this one. I think I’m just getting old. (This is too close to home. We were lucky. No damage.)
Youth Registration Will Open October 2nd 2023 We hope everyone had a wonderful summer and is looking forward to the Oak Mountain Girls Recreation basketball season. Beginning October 2nd, 2023, you can register through our website or by hard copy. If you have any questions, feel free to contact Coach Noel. firstname.lastname@example.org Varsity Girls Season Begins Our Varsity girls played well all week and came in as the runner up in the McAdory Tip-off Tournament. Players Make the Difference at Asbury Camp Our HS girls did a great job at our Asbury Basketball Camp. I’m very proud that we had 11 players working hard to make the camp meaningful to all who attended. High School Teams Play Well….. Our high school girls ended a good summer at BSC’s Team Camp. The girls played well throughout the summer play days and continued to get better. Very proud of our girls and the commitment they showed this summer. Go Eagles! Middle School Teams Play at BSC Our 7th and 8th grade teams did a great job at Birmingham Southern”s Team Camp. Both teams played 3 good games and did a lot of things well on the court. Looking forward to seeing them in action this winter! Asbury Camp Dates Set Our Asbury Basketball Camp will be July 18, 19 & 20 from 9:30-12:30. We are looking forward to helping your child grow their game. Click here for more information and to register http://www.asburyonline.org/summercamps End of Season Awards For Jacoby and Kailey Jacoby Sims made the All-Shelby County 2nd Team and Kailey Rory was named honorable mention. Both Jacoby and Kailey made the All Over the Mountain Team. Congratulations and Go Eagles! End of Season Banquet Celebrated a really good season with our players. Congratulations to all award winners this season. Varsity Players receiving awards were: Cassady, Kennedy and Jacoby. JV players receiving awards were Abi Brown, Taniyah Smith and Faith Williams. High School Season Ends Our high school season ended with a tough loss to Huffman in the Area Tournament. The girls had a great season finishing 15-9 and coming in 2nd in the Area play. We are looking forward to all our girls who will return and to all the players moving up a grade in our program. Recreation Basketball Season Ends Thanks to all our families for participating in our league this winter. A special thanks to our coaches who did a great job with the girls. I’m hoping the girls will attend basketball camps this summer to keep growing their game!
PROVINCIAL REPORT TO JUNE COUNCIL MEETING After the March Provincial Council meeting, I traveled to St. Louis to celebrate the 100th anniversary of the founding of Holy Rosary Parish in Fairmont City, Illinois. Most Rev. Michael McGovern, Bishop of Belleville, presided and preached at Mass. Numerous former parishioners attended the ceremony. The church was packed. Planning for the occasion was spearheaded by Pastor Harold Fisher, O.M.I., and Jim Fee, O.M.I., Associate Pastor. Many young families attended the ceremony and expressed gratitude that the Oblates have chosen to staff this parish. Fr. Fisher and Fr. Fee also staff St. Stephen’s Parish in Caseyville. Bishop McGovern expressed his gratitude to the Oblates for their generosity in the diocese, most especially for the senior Oblates who minister in parishes all over the Belleville diocese each weekend. Fr. Mike Hussey, O.M.I., regularly also travels to the Springfield diocese for ministry. I’m not sure the title of “Reduced Active Ministry” applies to them. I think “Active Active Ministry” would be more appropriate! I traveled to Fond du Lac, Wisconsin to preach a Lenten retreat for the Sisters of St. Agnes. Thirty Sisters attended the retreat. I had preached a retreat for them a few years ago and was honored to be asked back. I also preached a Lenten retreat at the Cathedral parish in Duluth, Minnesota where Fr. Tony Wroblewski, former Oblate, is Rector. I took the opportunity to visit Fr. Andy Knop, O.M.I., Pastor of St. Michael’s Parish in Duluth. Andy has been able to bring much needed unity to the parish and offer many spiritual programs. In between these two retreats, I chaired the Oblate School of Theology Board meeting, by Zoom. I’m not particularly adept at chairing these Board meetings, so as usual, I was especially grateful to Scott Woodward, President of OST, for his meticulous preparation for me to make my responsibilities easier! Bishop Sylvester David, O.M.I., Auxiliary Bishop of Capetown, South Africa, was able to attend the meeting in person. He always offers some valuable insights to our meetings. Special thanks to Fr. Ken Hannon, O.M.I., for accepting another year as Academic Dean, besides his teaching. We have a good number of Oblates at OST. This is a great blessing for us! The Province Leadership Team met in person in Washington after I returned from Duluth. There are always a number of items that need to be addressed. I met by phone with Oblates Frank Santucci and David Muñoz to look at some future possibilities to establish an office to coordinate the eight branches of the Mazenodian Family. Geri Furmanek, Coordinator of the Oblate Associates the past several years, left this position the end of April. She will be Pastoral Associate at the Benedictine Health Center on the grounds of the Shrine of Our Lady of the Snows. I am very grateful to Geri for her leadership with the Associates. She will remain close to us as she is staying at Benedictine Health Care Center as Chaplain and will continue to have a close connection with our senior Oblates there. Frank and David introduced some creative ways we can perhaps move forward with this office. Many more conversations will be taking place as we continue to look at various possibilities. I would like to try to make this office a united effort to organize and create programs and activities for all the branches of the Mazenodian Family to become more united to our charism. I continue to become more and more aware that this is the strong desire of many of them and this desire is also energizing for us in our vocation as Religious. I traveled to Belleville for Holy Week and celebrated Holy Thursday Mass with the Oblates at St. Henry’s. They are always hospitable and welcoming. I visited several Oblates at the Benedictine Health Center that afternoon. I missed visiting with a few as some were visiting in other rooms. I also renewed acquaintances with several Sisters of the Adorers of the Blood of Christ who have moved from their motherhouse in Ruma, Illinois to Benedictine Health Center. Thirty-seven Sisters now reside there. On Good Friday, I visited the new Exhibit being designed and built at the Shrine. Tom and Jo Ann Foppe and their sons and daughter are currently planning and building this Exhibit which explains the connection between Oblate ministry in the Arctic with the beginnings of the Shrine of Our Lady of the Snows. The Exhibit will also feature some ministries of Oblates all over the world, including a special room focusing on the ministries of the Oblates in Ukraine. There is also a room of numerous activities for children. The Exhibit will also feature up to date happenings at the Shrine and a special section devoted to vocations. The Exhibit will officially open August 5th, the Feast of Our Lady of the Snows. During Holy Week, I had numerous conversations, emails, text messages, with members of the planning committee for the Convocation. Special thanks to Oblates Antonio Ponce and Frank Santucci for planning this Convocation three times! Not only that, but their planning took a dramatic turn, when, the third time, we decided it would be primarily virtual. Thanks also to the Leadership Team (Jim Brobst, Art Flores, Jim Chambers) for being present and coordinating the technology and programming at the four main centers in the province. Special thanks also to Chava Gonzalez and Mark Dean for planning Liturgies, Music and the tribute to Oblates who have died since the last Convocation in 2016. I’m told the response to the live streaming was appreciated; there was good energy at the numerous gatherings of Oblates in many parts of the country, with discussions, prayer, socials, meals together. It was an important, energizing moment for the province. Thank you for your participation, sharing, insights. I hope, in the future, we can do a similar program again. It helps unite and strengthen us in our calling. There was also good responses from several of the members of the Mazenodian Family. I am grateful for their enthusiasm and strong desire to embrace the charism of St. Eugene! After the Convocation, I spent some time at the Novitiate. I met with Oblates Frank Kuczera and Pat McGee (Bro. George Litiya was on vacation), and was updated on the progress of this year’s class. All five Novices are still there and seem to be doing well. I also met with the Novices and did an informal evaluation of the year with them. They expressed their appreciation for the opportunity to discern their commitment and also offered some suggestions for how the experience of the Novitiate might be enhanced in the future. Oblate Victor Patricio-Silva drove to the Novitiate to meet with me to give me a brief update about the “vocation picture” in the province. He has now completed eight months as Vocation Director. While remaining cautiously optimistic, he also told me how difficult and challenging this ministry is. I was happy to hear about the many activities he has planned for the coming months. He has planned a 10-day vocation discernment retreat at La Parra Ranch in Sarita, Texas this summer. He is also planning a ministry opportunity for those discerning their future at our parishes on the White Earth Reservation. He is in contact with some 12 young men who, he believes, are seriously considering joining us. He continues to plan the weekend “Come and See” programs; the next one in the Fall will be in Belleville and then another one in January, 2023, in San Antonio. Fr. Victor is assisted in Vocation ministry by Fr. Jesse Esqueda, O.M.I., Fr. Steven Montez, O.M.I. and Fr. Charlie Banks, O.M.I., all of whom are part-time. Currently, we have seven in our pre-novitiate programs; one in novitiate, four in post-novitiate programs in Mexico City, San Antonio and Rome. At Novitiate, I also met with Fr. Raymond Mwangala, O.M.I., Delegation Superior in Zambia. Raymond recently defended his doctoral thesis at OST. He is in the States for a few weeks. He mentioned there is generally good enthusiasm about the Delegation becoming a province. Of course, there is the concern about financial sustainability with this independence. I was able to assure him that the U.S. Province will continue our close connection with Zambia. I’m grateful to Fr. Billy Morell, O.M.I., and Oblate Partner, Greg Blasko, for their continuing help in assuring the financial sustainability of several projects in the delegation, along with the watchful eyes of Raymond, his Council and Oblate Treasurers Jim Chambers and Rocky Grimard. I have not visited Zambia since May, 2019. I did attend their Assembly by live stream this past January. Raymond is planning another Assembly in January, 2023, which I hope to attend, assuming the pandemic will have subsided even more by then. After a few days at the office in Washington, I traveled to San Antonio for the Mazenod Conference. This annual gathering of Oblate Partners and Oblates took a two-year hiatus due to the pandemic. All of us were especially grateful to be able to be together once again. Gathering of members of the Mazenodian Family is always a good reminder to me of how much they appreciate knowing about, and sharing in, the charism. Oblate Partners have been very generous in their interest, their financial help, with our missionary endeavors all over the world. Thanks to Artie Pingolt for his leadership with the Partners and for planning this important event. I joined the Oblate Associates in San Antonio for their monthly First Friday Mass and meeting. This group was founded to pray for vocations to the Oblates which they continue to do faithfully. Oblate Thomas Klosterkamp presided and preached at Eucharist. After breakfast, he gave a very interesting presentation on early Oblate history. I was back in Washington for a few days to clear my desk and then returned to San Antonio for graduation ceremonies at Oblate School of Theology. This is one of my favorite events each year. Proud as I am of the number of Seminarians receiving academic degrees, I am proudest of the large number of lay persons receiving certificates, degrees, in various areas of leadership in ministry. These dedicated persons will be coordinators, leaders, in youth ministry, faith formation, pastoral outreach, RCIA programs in various ministry sites all over the U.S. and the world. Their love of the church, their dedication to the faith, is impressive! A big thank you to all the professors, administrators, staff, graduates, students, at this excellent graduate school. I was the keynote speaker at the gathering of Oblate and lay persons who are involved in retreat ministry (NACORRC), held this year at Queen of Apostles Retreat Center in Mississauga, Ontario, Canada. They had not met for the past three years due to the pandemic. It was a welcome opportunity to connect with the Oblates and lay persons who I had not seen for a long time. As always, there was a lot of energy and enthusiasm in the group, especially since we had not met for the past three years. I enjoyed the time with them very much, especially their stories about retreatants who visit these sacred places to become more aware of where Jesus is leading them, what He is asking of them, what is His will for them. Retreatants often come to these holy places because they are at a crossroads in their lives and are seeking special help, advice, direction. These places are part and parcel of the Oblate charism. Unfortunately, it looks like we must begin to evaluate which retreat center we will have to relinquish in the U.S. province. More on that later. The 2016 Chapter Delegates recommended to the Superior General and Council that there be a gathering, either virtual or in-person, of Lay Associates before the next Chapter in 2022. Such a gathering has been organized by the Congregation and San Antonio (Whitley Center) will be the physical gathering site for our region. Oblate David Muñoz is the Regional representative for planning this Congress. Thank you, David! The Congress began on Friday evening, May 27th, and ended Sunday afternoon, May 29th. The focus was on the Mazenodian Family, sharing their vocation stories. It is always impressive to listen to these stories from all over the Oblate world, thanks to technology. The gathering of Oblates and Mazenodian Family in San Antonio was also a welcome opportunity to pray and share together. This gathering served to deepen our knowledge and appreciation of our Oblate charism. It served its purpose well! Vicar Provincial Jim Brobst and I traveled to the Convocation of the Lacombe, Canada, Province. Provincial Ken Thorson warmly welcomed all of us. Each of the four provinces of the Canada-U.S. region are gathering in their own province Convocations this calendar year. At each one, Provincials of the other three provinces will join in the meeting to discuss, plan, suggest, how we can move forward with administrative restructuring. Each Convocation will devote two hours to this topic, with Oblates of each province being given the opportunity to offer comments, suggestions, questions about this important topic. I joined the discussion of administrative restructuring with Notre Dame du Cap Province in late April and will also join the Assumption Province at their Study Days in June. We continue to look at ways some younger Oblates in the region can get to know one another better; minister together (one parish in Edmonton: Sacred Heart and two parishes in Ottawa: St. Joseph’s and Sacre Coeur) and welcome the opportunity to become more united in our community life and ministry as a region. This is our future! I will keep you posted on our progress with restructuring, or the lack thereof! I spent part of the following week preparing for the June Council meeting which began Monday, June 13th.
With tons of quick and easy energy bar recipes out there, the options are endless! Nourishing bars that give energy and saves you money from the processed versions? Sign me up! I am getting on a kick with making granola bars lately (as you can see in my first post). They are so versatile and easy, and makes no excuse for skipping breakfast! These bars include sunflower seed butter and dried cranberries, but you can substitute for any nut (or seed) butter and other dried fruits like apricots or raisins. Just make sure the butter spread is unsalted and the dried fruit is unsweetened; who needs the extra salt and sugar really? I learned a few lessons from this recipe. I needed to add an additional ¼ cup of honey to make the bars stick more, but at the same time was trying to cut the sugar. I have been reading other blogs about energy bars and a lot of bloggers are trying pureed dates or figs to make the right cohesiveness. Next time! Honey has many health claims, but most of these still need proven research evidence. Honey has been shown to ease the common cold, treat wounds, and promotes the growth of our healthy gut flora. Antioxidants, and minerals including potassium and iron, are also naturally in honey, but are reported to be more concentrated in the form of raw honey. No matter the benefits, just remember that honey is still a sugar and should be consumed in moderation. No-Bake Cranberry Almond Energy Bars Makes 8-10 bars You will need an 8x8 pan and cooking spray, or parchment paper for lining the pan Total Time: 15 minutes 1 ½ cups rolled oats ¼ cup dried unsweetened cranberries 3 tablespoons chia seeds ¼ cup shredded unsweetened coconut ⅓ cup toasted (or raw) almonds, chopped ¼ cup all natural honey ½ cup unsalted sunflower seed butter 1. Place all of the dry ingredients in a large bowl and mix together. If toasting the almonds, you can do this while the almonds are in the oven. Chop the almonds after toasting (much easier I promise). 2. Mix together in a microwave safe bowl the honey and sunflower seed butter. Put in the microwave for 1-2 minutes on high to make a thinner liquid. 3. Mix in the liquid mixture to the large bowl with the dry ingredients. 4. Transfer the sticky mix to an 8x8 inch lightly greased pan using olive oil spray and pat down flat until evenly distributed. (The olive oil spray can be replaced with lining the pan with parchment paper to prevent stickiness). 5. Refrigerate the mix for at least three hours to harden. Cut into squares and keep refrigerated to keep them firm. Should be fine for up to one week refrigerated. Enjoy!
Having a lone personal insurance in place for the household’s main or sole income earner is a common thing for many families, but what about the non-working spouse? According to Salary.com’s 16th Annual Mum Salary Survey, which surveyed 15,000 mums, a stay-at-home-spouse is worth $143,102 per annum (inclusive of a $48,509 base salary calculated at 40 hours per week plus an extra $94,593 due to 52 hours of overtime). The lists of jobs that were recognized in the survey illustrate the versatility of the non-working spouse – traversing diverse vocations ranging from taxi driver, photographer, event planner, academic adviser, nurse, laundry manager, day care centre teacher, psychologist, executive chef, housekeeper and recreational therapist (just to name a few)! Irrespective of the dynamics of your family unit (e.g. stay-at-home-mum/dad or domestic role sharing), this animation shows the importance of considering to insure both heads of the household when developing your personal insurance plan.
Jesuit Center for Theological Reflection JCTR has held its 2022 National summit themed “building conducive conditions for inclusive development”, anchored on highlighting the social conditions of the poor and marginalized sections of society amidst the rising cost of living. The summit that was attended by various private stakeholders and ministries including Lusaka’s Matero member of Parliament Miles Sampa, has stressed the trends in the economy affecting the community. Officiating at the event JCTR vice-chairperson Musiwa Namucana said surveys have indicated a rise in the cost of living over the years caused by enormous challenges affecting the economy. She reiterated the importance of the forum in providing information on the government’s need to respond to various challenges and interventions to address the cost of living especially to the most vulnerable in society. Meanwhile speaking at the same event JCTR Faith and Justice program representative Fr. Grant emphasized the need to be aware of community challenges, plan making and engagements with government to curb the challenges. Fr. Grant said such challenges especially in rural areas can be looked at using the rural basic needs and nutrition basket BNNB as a tool which tracts prices of commodities over time, the cost of health, the wages received by people as well as analyzing how the economy is performing over time. JCTR further recommended that government creates an enabling environment for small scale entrepreneurs and local farmers if ordinary Zambians are to afford basic needs. “To curb income inequalities between civil servants and other workers, the government should create an enabling environment for small scale entrepreneurs to thrive in their business and afford their basic needs. Improving the local food security system and markets by supporting local farmers to make food items more accessible and affordable to the ordinary citizens,” it said.
The 2017 Winter NAMM Show opens for the press and provisioners Musicians and music lovers rejoice Acoustic guitars make up but one tributary of the mighty NAMM river feeding the sea of music-oriented retailers. And I am focusing on acoustic guitar news from NAMM over the next few days before my first hand reviews can begin to flow from my own fonts. The economic downturn finally caught up with the acoustic guitar market over the past couple of years, with mixed results. And this year’s NAMM has some guitarmakers focusing less on new models to add to crowded catalogs, and more on exhibiting models they already have in production, or limited editions like artist signature models, and showing off just what their custom shops can do for customers who will pay cash on the barrel head before an instrument is built. One company that has put out an array of new models is, of course, C . F. Martin & Co.. Martin has at least one model entering every instrument series not scheduled to be phased out of production. With other Martin news to follow as it develops. Collings Guitars of Austin, Texas announced a new Pete Huttlinger signature model. Bourgeois Guitars always offers an entertaining NAMM experience. This year singer Courtney Hartman stopped by to play some guitars. She is also appearing in the promotional video for a very special 2017 offering from Dana Bourgeois. Bourgeois Guitars is celebrating 30 years of the Schoenberg Soloist cutaway OM with a 30th anniversary collaboration with Eric Schoenberg. Santa Cruz Guitar Company is an exhibitor focusing on amazing one-off custom guitars is the Their custom shop gets its own display area as large or lager than the one exhibiting standard models and artist signature instruments. Vintage Guitars offer up a retro-cool Statesboro 12-string dedicated to Blind Willie McTell Taylor Guitars has partnered with Guitar Center to offer a limited edition John Petrucci Artist Choice 916CE model. New guitars appeared in the new Academy Series of affordably priced instruments, as well as the new 800 Deluxe Series, and the super cool GS Mini Bass head up the latest in Taylor Guitars innovation. What’s new from Collings, Breedlove, and all the rest? Keep checking back for new and interesting reports
Best Mercola Tanning Bed Vitamin D Nowadays, there are so many products of mercola tanning bed vitamin d in the market and you are wondering to choose a best one.You have searched for mercola tanning bed vitamin d in many merchants, compared about products prices & reviews before deciding to buy them. You are in RIGHT PLACE. Here are some of best sellings mercola tanning bed vitamin d which we would like to recommend with high customer review ratings to guide you on quality & popularity of each items. Tropical Sands All-Natural Dark Tanning Oil, 8 fl oz. – 100% Biodegradable - 100% ALL NATURAL Formula - Hypoallergenic, No Harsh Chemicals, No Emulsifiers, No Fragrances - NO MINERAL OIL - Will not harm tanning bed equipment and is great for INDOOR or OUTDOOR use - Helps provide a DARK, RICH TAN - BIODEGRADABLE and ECO-FRIENDLY - Can be safely used in the environment or around water without harm - NOURISHES, PROTECTS, AND MOISTURIZES skin, all while being safe for your body and the environment - Don't risk putting harmful chemicals on your body that can be absorbed through your skin. Be safe with your tanning oil! Triple Strength Astaxanthin (12mg) with Organic Coconut Oil for better absorption – 60 softgels - ✔ PURE & - POTENT: We use only 100% Astaxanthin sourced from Haematococcus pluvialis micro-algae (chlorophyll).* NOTE: PRODUCT PACKAGING MAY VARY - ✔ COCONUT OIL: Astaxanthin is a lipid-soluble and should be taken with a fat. We blend our Astaxanthin with cold-pressed Organic Virgin Coconut oil to aid with absorption.* - ✔ JUST 1 CAPSULE A DAY: No longer need to worry about taking 3 capsules a day. Our one a day formula contains 12mg of Astaxanthin per softgel.* Dr. Mercola Vitamin D3 and K2-90 Capsules - Supplies 5,000 IU of vitamin D3 - the optimal level providing an effective daily dose - Is soy-free to avoid potential allergen concerns - Uses only non-bioengineered ingredients - Employs vegetarian-friendly capsules - Is free from magnesium stearate - an ingredient added to many supplements that doesn't provide any health benefits but may be detrimental to your immune system* Dr. Mercola Liposomal Vitamin D3 5000 IU Dietary Supplement, 90 Servings (90 Capsules), Non GMO, Soy Free, Gluten Free - Each Bottle of Liposomal Vitamin D3 5000 IU Contains 90 Servings - Following Dr. Mercola’s belief in providing the best quality products, this product is GMO Free, Gluten Free, and Soy Free. - Unlike many other vitamin D supplements that are often the inferior D2 form, ergocalciferol, our Liposomal Vitamin D3 is the preferred form – vitamin D3, cholecalciferol - These D3 capsules are packed in tightly sealed Licaps hard-shelled capsules rather than oxygen-permeable soft gels to help avoid leakage and to maintain freshness. Best mercola tanning bed vitamin d: Top-Rated Brands & What to Buy
Embracing the Future of Education: Exploring the Benefits of Online Courses with UNE Online In this rapidly evolving digital age, the world of education is experiencing a paradigm shift. Traditional classroom settings are no longer the sole source of knowledge acquisition. Instead, online courses have emerged as a powerful alternative, revolutionizing the way we learn. The University of New England (UNE) Online is at the forefront of this educational transformation, offering a comprehensive range of online courses that empower learners with flexibility, convenience, and personalized learning experiences. In this blog, we will delve into the numerous advantages of online courses with UNE Online and how they are shaping the future of education. Flexibility for Diverse Learners: One of the most significant benefits of online courses with UNE Online is the flexibility they offer. Traditional classroom-based learning often requires adhering to rigid schedules, making it difficult for working professionals, parents, or individuals with other commitments to pursue further education. However, UNE Online courses allow students to learn at their own pace, anytime, and anywhere. This flexibility enables learners to balance their educational pursuits with personal and professional responsibilities, making it more accessible for diverse individuals to enhance their skills and knowledge. Personalized Learning Experience: Every student learns in their unique way, and UNE Online understands this fundamental truth. Through personalized learning experiences, UNE Online courses cater to the individual needs of each student. Adaptive learning technologies, interactive content, and one-on-one support from instructors ensure that learners can grasp concepts more effectively. Additionally, the availability of diverse multimedia resources, such as videos, podcasts, and interactive quizzes, caters to different learning styles, enhancing comprehension and retention of information. Access to World-Class Faculty and Resources: UNE Online boasts a team of highly qualified and experienced faculty members who are experts in their respective fields. By taking online courses with UNE, students can access the knowledge and expertise of these educators from across the globe. The faculty’s commitment to excellence in teaching ensures that students receive a high-quality education, equivalent to that of an on-campus program. Moreover, UNE Online provides access to a vast array of digital resources, including e-books, research journals, and academic databases, enabling students to conduct in-depth research and expand their understanding of the subject matter. Interactive Learning Tools and Collaborative Opportunities: Contrary to the misconception that online courses lack interaction, UNE Online offers an array of interactive learning tools and collaborative opportunities. Virtual classrooms, discussion forums, and group projects facilitate communication and engagement among students. These platforms not only encourage active participation but also foster a sense of community and camaraderie among learners, despite geographical barriers. Pursuing higher education can be financially challenging, but online courses with UNE Online present a cost-effective solution. Students can save on commuting expenses, accommodation, and other miscellaneous costs associated with on-campus programs. Additionally, UNE Online’s commitment to providing high-quality education at competitive tuition rates ensures that students get excellent value for their investment. The benefits of online courses with UNE Online are undeniable. From offering flexibility and personalized learning experiences to providing access to esteemed faculty and interactive tools, UNE Online has embraced the future of education. The innovative approach to learning ensures that students can shape their educational journey to fit their unique needs and aspirations. By combining academic rigor with modern technology, UNE Online has created an educational platform that empowers learners to excel in their chosen fields while maintaining a healthy work-life balance. Embrace the future of education with UNE Online, and embark on a journey of knowledge and personal growth like never before. Click to explore our programs! Tags: Online Learning \| UNE Online
Take a Shortened Summer Elective for the Online Master of Music in Music Education Calling all music teachers! Built with you the active music educator in mind, our 100% Online Master of Music degree in Music Education can be completed in as few as 23 months and is created for you, the music teaching professional. Read on to learn about Kent State’s Online Master of Music degree in Music Education and non-credit summer music professional development classes. 2023 Summer Classes - Take a Shortened Elective this Summer Orff Levels 1, 2, 3 June 20-24 and June 26-30 \| Featuring National AOSA Instructors Early Childhood Music - A Music Learning Theory Approach July 5-8 and July 10-15 \| GIML Level 1 with Wendy Valerio and Herbert Marshall Summer Conducting Intensive - Choral and Instrumental July 17-21 \| Workshops and Master Classes with Jay White and Benjamin Lorenzo Questions about summer 2022 music classes? Contact Dr. Butch Marshall, Assistant Professor of Music Education, at email@example.com. Why Kent State University? Kent State University provides: - 100% online courses. Kent State Online has its own course and instructional design team, so all of the content is created by faculty and designed for the online platform. - Outstanding faculty. Learn from some of the country’s finest music teacher educators in all areas of specialty. Many of our faculty have published multiple research articles, textbooks, book chapters, and journal articles. - Personal attention. We are dedicated to helping you succeed in your academics! You will have a professional Academic Advisor throughout your collegiate experience as well as be assigned a Faculty Advisor when you enroll in Capstone. - Opportunity to complete an elective in a shortened amount of time! During the summer, students can choose to take a shortened, 3-credit hour elective focusing on unique music methods. Keep reading for more information on 2022 summer options below. - Affordability. The program costs only $655 per credit hour. - Proudly Accredited. We are accredited through NASM, National Association of Schools of Music, Kent State University is accredited by the Higher Learning Commission as well as Council for the Accreditation of Educator Preparation - Rolling admissions. You can enroll in classes every seven weeks, fall, spring, and summer. Please refer to our admission page for application deadlines Enroll today in the Online Master of Music in Music Education Program at Kent State University The Online Master of Music degree in Music Education program is designed to offer music teachers the opportunity to develop and refine their professional skills. The degree program allows for enhancement and specialization relative to music teaching and learning in contemporary school contexts. Kent State University is synonymous with music education. Some of the leading voices in the field have earned a degree here. Our 100% online program can be completed in as few as 23 months. Our curriculum is created for the music teaching professional. Classes are 7 weeks, and you can enroll in two classes per semester, including summer. This format allows you to focus on one area of study and then begin another music education course after a brief recess. We are dedicated to helping you design a program that provides exciting new perspectives in your teaching right from the beginning. For more information on Kent State’s Online Master of Music in Music Education, visit https://onlinedegrees.kent.edu/degrees/master-of-music-in-music-education
Fly Like a Bird with Zip Line Tours in Cabo While in Cabo San Lucas, you will come across dozens of great activities filled with adrenaline and beauty. With the Cabo zip line tours, you will indeed have the chance to fly carefree just like a bird above the beaches and the seas below. You will glide across beautiful canyons and enjoy some breathtaking views from above. You should not miss this zip wire adventure while vacationing in Cabo San Lucas. There are plenty of other tours and adventures available, but make sure to put zip lining on your list. Cabo zip line tours are highly professional, and you will surely enjoy such an adrenaline-filled experience with maximum safety with the help of expert guides throughout. When you purchase such tours online there are many advantages included. For example, you will enjoy the free cancelation policy, which means that you can cancel your participation 24 hours before the tour and then you will receive a full refund. However, once you will book your adventure, make sure to carefully read about the special health and safety measures that are in place (regarding Covid for example). Typically, the duration of such a Zip Line tour can stretch for even 4 hours. Your instructor will surely speak English and Spanish, and the tickets generally include hotel pickup. This means you can enjoy a truly comfortable day in the wild since they will arrive and pick you up from the hotel (so you don’t have to worry about transportation to the starting destination). - The Wild Canyon is located right in the middle of a gorgeous desert, with a breathtaking oasis with lush vegetation - The Wild Canyon is indeed the most ideal location for a zip line tour - You just need to hold on tight and enjoy the breathtaking experience - You will receive the appropriate safety equipment and the training required for the tour - Before going on the zip wire, you will practice in the School Line (a shorter and lower zip line for practicing) - Tandem tours are available as well- enjoy the experience “in parallel” with a friend!
Nancy Mace sees AI as a chance to improve border security: ‘A lot of opportunity’ EXCLUSIVE: Rep. Nancy Mace, R-S.C., is calling on the federal government to use artificial intelligence technology to better secure the southwestern border. During an interview with Fox News Digital, Mace suggested the rapidly advancing technology could be used to enhance border patrol agents’ monitoring capabilities as border officials continue to see a record number of illegal aliens attempting to cross into the U.S. through Mexico. On one front, she said, AI could help better collect ‘biometrics of everyone that comes across the border, especially when we’re talking about by land and illegally. ‘And if you’re using AI to find their biometrics in a database or multiple databases, I believe it can be done in a much swifter fashion,’ the congresswoman explained. ‘I think that that kind of technology could be used when you’re driving through the border. ‘For example, you don’t have to just stop and take a picture. … Using AI, using the advances in photography and video, AI could actually help identify who those individuals are as well. ‘There’s just a lot of opportunity there to do that, especially with people crossing illegally into our country, when you’re using biometrics and comparing it against a … terrorism watchlist. That’s really important. I think AI can make that those matches happen a lot faster, too,’ Mace added. Mace said she recently spoke with border officials about how their existing biometrics technology is being used to keep illegal immigration under control and argued that AI’s rapidly advancing technology would be able to build on that. ‘I actually met with border patrol this week and looked at what they’re doing from a biometrics and cyber kind of standpoint as well,’ Mace said. ‘And any border patrol folks that will meet with us and talk to us about technology, we want to have that meeting. We want to talk to them, want to make sure that they have support.’ While conceding that conversation dealt with technology more broadly, Mace added, ‘When you’re talking about technology, AI inevitably is going to have to be involved. If you’re using multiple databases or multiple galleries to search for someone’s biometrics when they’re coming through the border … AI will make that process better, faster.’ However, she also issued a broad warning about the technology’s downsides. ‘We do use AI in different agencies here at the federal level,’ Mace said. ‘There’s some really great opportunity to find abuse and waste and fraud in the federal government. But, at the same time, you know, it can be abused, and that’s where we want to make sure that consumers are protected.’
- District 9 Companion House Bill substituted Placed on Senate Regular Calendar for 4/10/2024 Senate Reset on calendar for 4/10/2024 Placed on Senate Regular Calendar for 4/4/2024 Recommended for passage, refer to Senate Calendar Committee Placed on Senate State and Local Government Committee calendar for 3/19/2024 Passed on Second Consideration, refer to Senate State and Local Government Committee Introduced, Passed on First Consideration Filed for introduction \|Bill Text Versions Data on Open States is updated periodically throughout the day from the official website of the Tennessee General Assembly. If you notice any inconsistencies with these official sources, feel free to file an issue.
Italy will continue to support Ukraine and will present a reconstruction plan for the country on April 26, Italian Foreign Minister Antonio Tajani said. “In a telephone conversation with Dmitry Kuleba, he confirmed his support for Ukraine,” he wrote on Twitter on Tuesday. “On April 26, we will present a plan for the reconstruction of Ukraine. We will perform together with our best companies,” he specified. Tajani said he is in constant contact with IAEA head Rafael Grossi and stressed the importance of protecting the occupied Zaporizhzhia NPP. “It is extremely important to protect the Zaporizhzhya power plant,” he wrote. As reported, Ukrainian Foreign Minister Kuleba held a conversation with Tajani on Tuesday, during which the sides discussed new possible assistance that Italy could provide to ensure Ukraine’s victory over Russian aggression. It was also reported earlier that a conference on reconstruction and rehabilitation of Ukraine will be held in Rome at the end of April.
Find the best moves for the chess puzzle. Solving chess puzzles is an excellent way for learning chess and get familiar with advanced chess positions and improve your chess tricks, chess tactics and chess strategies. These puzzles were selected from advanced chess positions played by grand masters and chess masters and included lots of checkmate moves and chess traps. Watch this video to learn chess notation: For more videos, visit Chess Time YouTube Channel: #shorts #chess #chessmaster #chesspuzzle
XI Baroque Opera Festival Royal Castle in Warsaw Henry Purcell (1659-1695) Suite from opera King Arthur Suite from opera Fairy Queen Suite from opera Abdelazer Ancient Instruments Ensemble of Warsaw Chamber Opera Musicae Antiquae Collegium Varsoviense “Who is England’s finest composer?” – asked Ivan Hevett in his article “Was Purcell Our Finest Composer” in “The Telegraph” thirteen years ago, quickly explaining that: Benjamin Britten and Edward Elgar have fans, many say that Vaughan Williams is greater than any of them, and still others would vote for one of our greatest Renaissance composers such as Thomas Tallis or William Byrd. Some say that the greatest composer was an artist born 350 years ago, who, like Mozart, had a wonderful talent and, like him, died at the young age of 36. We have in mind the master mentioned in the headline, Henry Purcell. It was him, who for two centuries was unquestionably recognized as the most important English composer, and only the appearance of the above-mentioned artists by Hevett, to which one could add Gustav Holst and William Walton, released him of the burden of the undisputed leader. The composer was only 10 years old, when he wrote an ode in honour of the king’s birthday (1670). This was a time, when he began his in-depth musical education at the Westminster School, culminating in his assuming the position of Westminster organist in 1679 from Johnnie Blowie himself, his mentor. Since then, Purcell’s activities have followed two paths. On the one hand, he devoted himself to sacred music, often associated with court ceremonies, and on the second hand, he remained faithful to the opera all the time. It can be said that this path resembled a sine wave, but with time he began to focus more on stage works. The concert programme at the Warsaw Chamber Opera will focus on three of his works: “Abdelazer” (a stage drama with accompanying music by Purcell); and the operas “The Fairy Queen” and “King Arthur”. On this day, we will hear suites of themes contained in these works, today recognized as the strict canon of British classical music. It is worth knowing that it is from “Abdelazer” that the main theme of Benjamin Britten’s “Variations and Fugue on a Theme of Purcell” (“The Young Person’s Guide to the Orchestra”) comes from. In the original, Rondeau is the second part of the accompanying music for “Abdelazer” in the revival version from 1695. Against this background, “The Fairy Queen” (1692) and “King Arthur” (1691) are true gems of British Baroque opera, almost unanimously considered to be the pinnacle of Purcell. The suites of these works will be presented during the Baroque Opera Festival, bearing in mind that the complete works often lasted more than 4 hours. As a result, they appear on theatre and concert posters much more often, reminding of the unquestioned genius of their composer.
OZ Pitch Day - March 7, 2024 List of Potter County, Texas Opportunity Zones & OZ Funds Potter County, Texashas 1 designated Opportunity Zone. In total these Opportunity Zones have a population of approximately 2,300. That represents 2% of the county’s total population of 120,000. The median household incomefor this Opportunity Zone is approximately $25,000. The adjacent map shows all Opportunity Zones in Potter County. Click on any Opportunity Zone for additional information. List of All Potter County OZs The table below lists all 1Opportunity Zone in Potter County. The first two rows show the state wide average and the average for all Texas Opportunity Zones. Texas OZ Funds There are 32QOZ Fundsin the OpportunityDb database with an investment objective that specifically identify Texasas a target market. Additional OZ funds may also invest in Texas; see a complete list of Opportunity Zone Funds here.
Inbound links are a crucial component of site advertising and SEO programs to build activity and online deals. The more prominent the quantity of relevant inbound links to a website page, the bigger the potential for higher web index rankings. Tracking inbound links is an important part of SEO strategy. Luckily, a large number of free and paid tools are available to help you track inbound links. Here is a list of popular inbound tracking tools to analyze your connection. There are devoted link identifiers, full site improvement suites, and inbound link tracking tools for web indexes.Like other SEO firms, Creative Over, Orange County SEO firm always uses these tools to track inbound links of clients and their competitor’s websites. - Majestic SEO It permits clients to track the information of a link for any domain. You can track link information about your own sites or even the sites of your competitors. By confirming responsibility for domain, users can acquire a more nitty gritty report that incorporates quality connections and anchor text. The service for your own particular site is absolutely free with registration. Clients can purchase credits to acquire that same data about the sites of their competitors. Downloadable information is given on referring domains, anchor text and top pages. Additionally, the inbound link tracking tool offers a daily update feature. - Permits correlations to different destinations - Permits you to design outside connections - Capacity to bore drill into inbound connections to particular pages - Website Grader It is a FREE inbound link tracking tool that gives a general SEO score for sites in light of website traffic, inbound connections, SEO, social prevalence and different variables. Clients present their site URL, alongside contending site URLs. After that, users will get a detailed report that incorporates: - Total number of inbound links, with the choice to analyze links - Number of indexed pages and Google PageRank - Focused investigation with site evaluation, number of inbound connections and number of bookmarks - Page Inlink Analyzer It is an SEO tool that influences the Yahoo Site Explorer device specified above in a more valuable interface. It combines a left side segment posting of the listed pages for the site being examined and the inbound connections to the center URL in the right section. This permits the client to rapidly look into the inbound connections to every page of a specific site. The Links Manager module helps find connections, evaluate the quality and quantity and track progress. It likewise incorporates continuous connection identification and notification if a connection is erased. It comes with a bookmarklet that shows backlink, PageRank, and also Alexa rank for the site. It rearranges and deals with the procedure of developing quality connection associations with influencers over the web. Consequently track your connections crosswise over the media. Research online influencers, get measurements to help you organize your SEO activities, and develop your quality inbound link opportunities Using any of the above inbound link tracking tools will help you to analyze your inbound links. It will save your time and energy. Before you starting work with these tools, do not forget to set your goals first. After that work with these tools to track your progress.
Austin, the capital of Texas, is a city known for its vibrant culture, live music scene, and beautiful natural landscapes. In recent years, it has also become a hotspot for luxury real estate, with some of the most exclusive properties in the state. From sprawling estates with breathtaking views to sophisticated urban penthouses, Austin offers a diverse range of luxury living options for the discerning buyer. One of the most sought-after types of luxury properties in Austin is the waterfront retreat. These exquisite homes are nestled along the shores of Lake Austin and Lake Travis, offering unparalleled privacy and natural beauty. Many of these properties feature private boat docks, infinity-edge pools, and expansive outdoor living spaces, making them perfect for entertaining and enjoying the serene waterfront lifestyle. Architecturally, these waterfront estates showcase a blend of contemporary design and rustic elegance, with floor-to-ceiling windows that frame the picturesque views of the water and surrounding hills. Whether it’s a Mediterranean-inspired villa or a modern architectural masterpiece, these waterfront retreats exude a sense of tranquility and luxury. For those who prefer the energy and convenience of city living, Austin offers an array of exclusive urban properties that embody modern sophistication. High-rise condominiums in downtown Austin boast panoramic city views and luxurious amenities, including private concierge services, state-of-the-art fitness centers, and rooftop terraces for social gatherings. The interior design of these urban residences often features sleek finishes, custom millwork, and smart home technology, creating a seamless blend of comfort and style. With close proximity to the city’s top dining, shopping, and entertainment destinations, these urban properties cater to individuals who desire a cosmopolitan lifestyle without compromising on luxury. Hill Country Estates Perched atop the rolling hills just outside of Austin, the Hill Country estates offer a retreat from the bustle of city life while still providing luxurious amenities and breathtaking landscapes. These properties showcase the quintessential Texas charm, with sprawling acreage, equestrian facilities, and custom-designed homes that harmonize with the natural surroundings. From traditional ranch-style estates to modern hilltop villas, the architecture of these properties reflects a blend of Texas heritage and contemporary elegance. Outdoor living spaces with fire pits, outdoor kitchens, and infinity-edge pools allow residents to savor the stunning sunsets and expansive vistas of the Hill Country. Exclusive Ranch Retreats For those seeking the ultimate in privacy and seclusion, exclusive ranch retreats in the outskirts of Austin offer an unparalleled opportunity to own a piece of Texas history and natural beauty. These vast properties span thousands of acres, featuring luxurious lodges, private lakes, and diverse recreational amenities such as hunting, fishing, and horseback riding. Whether it’s a working cattle ranch or a secluded hunting preserve, these exclusive retreats provide a rare chance to immerse oneself in the unspoiled landscapes of Texas while enjoying the comforts of a meticulously designed estate. The combination of expansive land, stunning vistas, and luxurious accommodations makes these ranch retreats a haven for those who value privacy and connection to nature. In conclusion, Austin’s luxury real estate market offers an array of exclusive properties that cater to diverse lifestyle preferences, from waterfront tranquility to urban sophistication and sprawling ranch retreats. With its unique blend of natural beauty, cultural vibrancy, and upscale amenities, Austin stands out as a premier destination for those seeking a luxurious and distinctive living experience.
How to get to Norfolk Airport by Taxi Other Transfer Options Norfolk International Airport Taxis - Fares, Distances and Where to Find Them Coastal Ride, Yellow Cab of Norfolk, Black and White Cabs, and City Wide Cabs are just a few taxi services that provide transportation from Downtown to the Norfolk Airport. A trip in a taxi to the airport should take between ten and twenty minutes on average. You should budget anywhere from $20 to $30 for a ride from Downtown. The primary ridesharing companies that operate at and serve the airport are Lyft and Uber. The cost of the ride through ridesharing is determined by the type of ride and how far you travel. A passage from your location to the airport using the Lyft service may set you anywhere from $18 to $40. An Uber ride from Downtown to Norfolk Airport ranges between $15 and $25. Be advised that the trip time could lengthen due to the traffic on the roads. In addition, the fare for ridesharing services may increase significantly during peak commute times. Therefore, before you schedule the transport, you should check the fare. Taxi Services at Norfolk Airport You may catch a taxi outside the Arrivals Terminal building at the Ground Transportation Center. Getting into downtown Norfolk will cost you around $30 on average. The meter lists the standard rates and tariffs, such as the flag drop fee and the cost per mile. Rideshares Services at Norfolk Airport Passengers can be picked up from the Arrivals Terminal Transportation Center of Norfolk Airport by ridesharing services. Passengers can make ridesharing reservations by downloading the company's app on their mobile device and then communicating directly with the driver of their ride. They also can make a ride request a few days before their flight to minimize any unnecessary hassle. Hotel Shuttle Services at Norfolk Airport There are a lot of hotels in the Norfolk area, and most of them offer shuttle services. However, some of them may require bookings in advance. At the Transportation Center, located directly in front of the Arrivals Terminal building, shuttle services pick up and drop off passengers. To obtain any additional information, kindly contact the hotel's front desk.
1. Explore Berlin’s Historical Sites Berlin, the capital city of Germany, is packed with rich history and cultural landmarks. Start your weekend in the city by exploring its historical sites. Visit the iconic Brandenburg Gate, which represents the unity of the city. You can also explore Checkpoint Charlie, a historic crossing point between East and West Berlin during the Cold War. The Brandenburg Gate The Brandenburg Gate is a historic landmark that dates back to the 18th century. It was once a symbol of Berlin’s division during the Cold War but now represents the reunification and peace. Take a stroll through Pariser Platz, the square in which the gate is located, and marvel at its impressive architecture. Checkpoint Charlie was the most famous border crossing between East and West Berlin during the Cold War. It’s a must-visit spot to understand Berlin’s history. Explore the Checkpoint Charlie Museum to learn more about the stories of those who attempted to cross the border. 2. Immerse Yourself in Berlin’s Art Scene Berlin has a vibrant and diverse art scene that attracts artists and enthusiasts from around the world. Spend a part of your weekend exploring the city’s art galleries and museums. Visit Museum Island Museum Island is a UNESCO World Heritage Site and houses five world-renowned museums. Discover thousands of years of history at the Pergamon Museum, admire classical masterpieces at the Alte Nationalgalerie, or explore ancient Egyptian artifacts at the Neues Museum. Experience Street Art in East Side Gallery The East Side Gallery is an open-air gallery that showcases paintings on the remnants of the Berlin Wall. Take a leisurely stroll along the wall and admire the colorful and thought-provoking street art. This unique combination of history and art is a must-see in Berlin. 3. Indulge in Berlin’s Culinary Delights Berlin’s food scene is diverse and offers a wide range of culinary delights. Take the opportunity to try traditional German cuisine, international dishes, or explore the city’s vibrant food markets. Visit the Turkish Market The Turkish Market, also known as the Maybachufer Market, is a bustling market located alongside the Landwehr Canal. Explore the vibrant stalls selling fresh produce, spices, and delicious street food. Don’t miss the opportunity to try a traditional Turkish Döner kebab or a freshly baked simit. Sample Street Food at Markthalle Neun Markthalle Neun is a historic market hall that hosts various food events and weekly markets. Visit their Street Food Thursday to experience a culinary journey around the world. Explore the diverse range of food stalls and indulge in mouthwatering dishes from different cultures. 4. Enjoy Berlin’s Green Spaces Escape the hustle and bustle of the city by spending time in Berlin’s beautiful parks and gardens. Whether you’re looking for a tranquil spot for a picnic or a place to enjoy outdoor activities, Berlin has something to offer. Relax in Tiergarten Tiergarten is Berlin’s most popular park, covering a vast area in the heart of the city. Enjoy a leisurely walk or bike ride through the park, and find a cozy spot for a picnic. You can also rent a boat and explore the park’s charming lakes. Visit the Berlin Zoo The Berlin Zoo is the oldest zoo in Germany and home to a wide variety of animals. Take a break from the city sights and spend a few hours exploring the fascinating animal exhibits. Don’t forget to visit the adorable panda twins at the Panda Garden. Table of Contents
An official website of the State of Oregon How you know » (how to identify a Oregon.gov website) An official website of the State of Oregon » You are here: At full throttle, the chain speed on a chain saw can reach 45 mph. At that speed, you don’t have much time to react to one of the most common chain saw hazards: kickback. Kickback can occur when the tip of the guide bar touches an object, or when the wood closes in and pinches the saw chain in the cut. Either of these reactions may cause you to lose control of the saw. Before using a chain saw, always read the owner’s manual and make sure you understand and follow the manual’s safety precautions and warnings. No items are currently available A .gov website belongs to an official government organization in the United States. A lock icon ( ) or https:// means you’ve safely connected to the .gov website. Only share sensitive information on official, secure websites. Your browser is out-of-date! It has known security flaws and may not display all features of this and other websites. Learn how
We are on the move! I've got a really truly job and it's fun and it lets me be around for my kids and it's good for my little family. Not long after I started the really truly job (with JustB) I was approached about moving Creative Spaces over to Village Voices on Kidspot. I thought about it for a bit and couldn't find one negative, in fact all I can see are positives. Positives for me with the hosting and maintaining and positives for you in terms of reach. Kidspot and Village Voices have a huge readership, much bigger than any of us (or probably all of us put together). That kind of audience = opportunity. It's an opportunity for you guys to expand your reach and share your wonderful creative pursuits with even more folk who will love (and maybe buy) your wares. I am encouraging you to embrace this opportunity and make the most of the wider audience that Village Voices on Kidspot will provide us all. Please post your lovely image links as you always have right here. Thanks so much all. PS: Because a few people have been asking about a button I made you one to go along with our new home. You can pick up the code at our new creative space. Update to Add: Ack it seems that the "prettiness" of the front end over at Village Voices is causing some problem with the code. Here it is for you... <a href="http://blogs.kidspot.com.au/villagevoices/category/mycreativespace/"><img src="http://farm8.staticflickr.com/7214/7163236498_2737283d05_o.jpg" alt="I share my creative space on Village Voices"></a>
17 Jan CAVALIADA LUBLIN 2018 The series of events under the Cavaliada signage is coming back this year with a buy-back, starting from the largest frequency-changing edition in Lublin. To the surprise of the organizers, the competition taking place in the east attracted so many fans from all over Poland and beyond. As one of the sponsors, OVER Horse could not be missing there. Under our patron took place one of the most important competitions, in which the main prize was given to the director of OVER Horse – Paweł Zdzieborski. In addition to sponsoring, our brand has served the advice and experience of all interested parties by visiting the positions of our partners. The Lublin edition was also an excellent opportunity to establish new contacts in the equestrian industry.
Thursday also hosts in-person events where attendees might meet someone without swiping at all. Like Facebook Dating, Hinge is only available as a mobile app , not on the web. The trade-off is that the app has some of the most clever profiles around, which makes it more fun, if not necessarily easier, to find a good match. Aside from the usual basic stats, Hinge profiles encourage you to match photos with captions and answer written „prompts,” and you can record audio clips which lets you actually hear your potential date. They found that men and women employed drastically different mating strategies. Men liked a large proportion of the profiles they viewed, but received returning likes only 0.6% of the time; women were much more selective but received matches 10% of the time. Once they received a match, women were far more likely than men to send a message, 21% compared to 7%, but they took more time before doing so. Tyson and his team found that for the first two-thirds of messages from each sex, women sent them within 18 minutes of receiving a match compared to five minutes for men. Men’s first messages had an average of a dozen characters, and were typical simple greetings; by contrast, initial messages by women averaged 122 characters. See derivation of the optimal policy.) However, making online contact is only the first step, and indeed, most conversations failed to birth a relationship. The presents could be flowers, chocolates, or other small items. The dating site is easy to use whether you’re tech-savvy or old-school. You can check out Zoosk on your phone, tablet, or desktop, and the simple menus make navigation a breeze. Meeting Safety – Always meet in public places, especially for your first date. As one of the best dating sites for Christians, it paves the way for blessed unions and reunions. You can use this interactive forum to initiate discussions surrounding faith, baptism, and holy matrimony without any judgment or contempt from other members. Moreover, the exclusive community promotes safe dating practices, unlike some apps that spark short-lived romances. Only if you dare to swipe right for romance and click with virtual partners before sharing the same space in the real world. Unlike many dating sites and apps, DateMyAge doesn’t use a complicated matching algorithm to pair users. You’ll be able to browse through other user profiles and send messages to people who catch your attention. You can also send “message blasts” to multiple users simultaneously. Can feel terrifying, so it’s nice to know at least a little about who you’re meeting up with. And relying on your friends for a love match doesn’t always pan out in the end. While the dating app is not specifically geared toward seniors, it’s unbeatable when it comes to sheer numbers. Everyone and their hot mom is on Tinder, as the app boasts over 50 million users. Silver Singles, like OurTime, is targeted at daters aged 50 and up. You pay a lump sum of $25 for 12 months, $35 for six months, or $45 for three months. All the features that you need to connect properly with someone need to be paid for, but you can sign up for free at first to have a look around and decide if you want to continue to a subscription. A fun perk of OurTime is that they arrange events and mixers, such as cookery classes for singles in bigger cities, so you can go and meet a few people at once to see if the spark is there.
The workplace is evolving at a rapid clip, and it's now a necessity to accept individual working style – whether that be preferred hours, communication technology, or work location. In fact, today over half of the U.S. population works remotely at least once a week. To ignore this trend is a corporate death sentence. Our Global State of Remote Work report found that 68% of employees work remotely in some capacity. Remote work is a growing phenomenon, and it's important for businesses to be aware of just how common it has become. Consider, too, the fact that remote work is not just beneficial to employees; there are plenty of benefits to companies. Remote work can support your hiring. Fully distributed companies take 33% less time to hire a new employee. If you're able to recruit outside of a commutable distance from your organization, your talent pool is going to expand immensely. We also found that those who work remotely at least once a month are 24% more likely to feel happy and productive in their roles than those who don't or can't work remotely. The outcome of that happiness is higher retention. Companies that support remote work have 25% lower employee turnover than companies that don't. That's a substantial leg up for companies offering remote work. Currently, 56% of companies offer remote work in some form. I find it particularly interesting that 40% of companies are hybrid, offering both remote and in-office options. I think this is the future of work. Location has become irrelevant, and we should allow people to work from anywhere so they can be most successful. This comes with one substantial caveat: Hybrid teams are by far the most challenging to manage and make successful, due to the inequalities that come into play when people are in all different places. So, even if we have accepted remote work, we as businesses still need to be enabled to support it. We cannot create a world in which remote workers are not equally enabled as those who are in the office. Here are my key tips to stop fighting it and make remote work and hybrid teams as successful as possible in your organization. In order to make remote work successful in your organization, it needs to be completely normal. The days are gone in which remote work was seen as a perk. It's now an expectation. You need to emphasize that this is something anyone can do, at any time for any reason. This is a very easy way to help make remote work normal within your organization. It isn't something just for junior employees, it goes all the way to the executive level. If you are a CEO, make sure that you're practicing what you preach and modeling the behavior that you want to foster in your employees. Once you start having folks that are sometimes in the office, sometimes not, many of the traditional ways of measuring an employee's success become useless. Counting butts in seats simply won't work as a remote or hybrid manager! Instead, make sure that you have set clear expectations of the results and impact that every employee should have on the business. Make sure you measure employees based on their progress towards those goals, not on visible effort. When you start evaluating employees based on results, you'll begin to create an ecosystem of trust, and that's what leads remote workers being happier in their jobs. When employees feel trusted, they can do their best work. You have to lean back and trust your staff. If your instinct is to control, remote work is going to fail in your organization. If you manage a team that is partially or fully remote, you're not going to be able to rely on chance run-in's in the hallway to drive communication. Everyone, whether in-office or remote, needs to be proactive about communication and making those moments. With a little bit of work and structure, you can actually create those casual, communication-sparking moments digitally. Don't fire anyone on Slack. That's – hopefully – an obvious example that demonstrates what I mean about matching your method to the conversation. It holds true for all sorts of nuances around communication. If you're doing a deep dive to teach an employee how to use a new piece of technology, you'll probably want a clear, real-time communication method like a video conference with a screen share. Video is the best way to get emotional context, so for sensitive conversations where it's imperative to get the tone of the conversation right, be sure to use video. This tip is especially helpful for organizations where employees span multiple time zones. The main point of asynchronous communication is providing clear information so that someone can do their job when you can't check in anymore. You're setting someone up to be successful without you. Engineering teams have used this technique very successfully to build intricate products without being online all at the same time. It's important to invest in strong relationships across your team, especially when your team may not see each other in person all that often. You can do this across the whole organization, it doesn't just have to be at the leadership level. At Owl Labs, we've been known to bring a camera with us to the bar when we meet an important milestone so that remote employees can be a part of our celebration and our social hangout. If you do have the ability to provide employees with swag, make sure that everyone gets it. It's so easy to forget, but leaders need to make the effort to be conscientious so you don't have your remote employees thinking, "What about me?" This can be as easy as shipping a t-shirt via snail mail. While I'm a huge proponent for remote work, at the end of the day there is nothing better than being together in person. It's just the truth. That is the way you can have the most natural, authentic connection. Embrace this as often as you possibly can. It can get expensive to bring your whole team together, so be thoughtful about how you're using the time. I promise that you'll hold onto those special moments for a long time, so it's worth investing in. Lookin for more? Download our free leadership guide for managing remote employees next.
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Simplicity is often the best way in audio. Short signal paths and minimal controls are usually seen as prerequisites for top-class sound. Pro-ject has taken this approach to heart with its latest DAC, the DAC Box FL. This compact unit is all about minimalism. There’s no power switch or light, and you’ll look in vain for an input selector for the co-ax and optical input, too. The only option is to use one at a time.
No, prostate cancer deaths continue to decline among all men, according to the American Cancer Society. Treatment for both localized, and advanced, prostate cancer has continued to improve. In fact, in the past 10 years, at least six new treatments have become available and commonly used for patients with advanced prostate cancer, and more are on the horizon. These treatments can significantly extend length and quality of life for patients with advanced prostate cancer. ADULT PEDIATRIC UROLOGY & UROGYNECOLOGY, P.C. At Adult and Pediatric Urology and Urogynecology we offer these treatments: - and others Of course we continue to offer state of the art surgical treatment for localized prostate cancer as well. Are Prostate Cancer Deaths On The Rise? The best way to prevent deaths from prostate cancer, however, is early detection of prostate cancer through PSA screening and physical examination. The largest randomized prostate cancer screening trial in the world recently provided proof that PSA screening saves lives from prostate cancer. With this in mind, we recommend that men consider prostate cancer screening beginning in their 40s if they have a family history of prostate cancer, or in their 50s if they do not. Adult Pediatric Urology in Omaha, NE Urological Cancers are one of the most common forms of cancer and also one of the most curable types if detected early. The key to detecting and eradicating these forms of cancer are regular screenings. Learn more about the various types of urological cancer. Clinical Trials in Omaha Our Clinical Research Department was developed to fulfill our mission to provide high-quality patient centered care. When existing treatments fail or significantly lower your quality of life we seek out new, safe methods that give you more options and make further advancements in the fields of urology and urogynecology. This overactive bladder clinical research treatment taking place in Omaha is testing new treatment methods. They are being developed by pharmaceutical and bio-technical companies. By volunteering, you may receive new investigational treatments that may help us all understand your condition. Please click this link and fill out the form and we will contact you back right away.
Muscle spasms occur when a muscle is irritated and they begin to spasm in order to protect themselves from further injury. A muscle may be used over and over for and tighten over time, but the muscle may not go into spasm until a simple movement occurs. So even the simplest task such as picking up a cup could lead to a painful muscle spasm. This can feel like tightness in the muscles of the affected area. If the initial injury is not treated the spasms will continue. The common symptoms of stiffness, pain and swelling in joints could easily affect the surrounding muscles and give you mixed signals. Therefore , recognizing whether the pain comes from a joint or a muscle may not be an easy task for someone suffering from rheumatoid arthritis. There are also some homes remedies to relieve muscle pain. These include treatments like putting ice packs, engaging in physical aides such as wrist, wraps or back braces that tend to minimize muscle strain via helping to hold joints and bones in correct positions. muscle pain after exercise: 1 . Amino Acids – These are very inexpensive and can be purchased at your local vitamin store for less than $ 7 for a 15 day supply. 2 . Fish Oil – Fish oil contains Omega 3 fatty acids and will reduce inflammation in the joints as well as shorten the length of your muscle pain. 3. Aspirin – This is a tried and true pain reliever. 2-4 aspirin tablets taken a few hours after a workout will help reduce DOMS. 4. Stretching – Performing a few minutes of stretching before a workout or sports activity will not only help eliminate later muscle pain but will also help prevent serious injury. With this cause of lower back muscle pain, the reason you feel it in this region is because the lower back muscles are the ones that do the extra work when lifting and carrying things. If you had a stronger core, however , you would feel the deep abdominal muscles engage when you properly lifted items and would be able to avoid lower back muscle pain. The best treatment protocol is to never allow the muscle pain to start but with chronic pain patients it’s rare for any patient to have effective intervention prior to the muscle pain starting. Muscle pain is generally a secondary pain originating due to guarding, shielding, and posturing due to original pain sourcing. To reduce muscle pain you can have regular massages, use ice packs, or resting periods. There are also certain lotions and balms that provide muscle pain relief. Natural Remedies to Reduce Muscle Pain 1 . Get 7 to 8 hours of sleep a night. 2 . Take a green-lipped mussel oil supplement. 3. Massage a blend of essential oils of arnica, Calendula and St John’s work into the affected painful area. 4. Eat a whole food, mineral rich diet with plenty of vegetables and whole grains. There are many causes of joint pains making you restless and bothersome. Joint pain is not the disease itself but the symptom of mild to serious disease. Fever can be the cause of generalized joint pains. It can be caused due to sprain or ligament injury, cartilage tearing, dislocations and sports injuries such as tennis elbow and swimmers shoulder in the case of injuries with swelling and redness around the injured part. Another way to control the pain is by simply applying ice on the affected muscle. Cold temperature can relax the muscle and make the swelling controllable. It can manage the pain quickly because the ice will reduce the inflammation of the muscle. Use cold compress method within the first 72 hours of muscle pain. There are several herbal oils that can have a wonderful effect on muscle pains. Some of the oils that are prevalently used for muscle pain massages include castor oil and olive oil. The massage must be done by an expert, always moving the hands in the direction of the pain. The idea is to allow the muscle wastes to enter the circulatory stream of the body and then go out with the other wastes. Done properly, a single massage session should be great for muscle pain relief. Chronic pain in the upper back that is not relieved by any of the above treatments can be a sign of a more serious condition. If this is the case, consult a doctor. You might be suffering from scoliosis (misalignment of the spine), which can be corrected surgically. If you have seriously injured your back muscles, your doctor might also try ultrasound treatments for a deep muscle massage. What is the most popular muscle relaxant? Some of the popular and commonly prescribed muscle relaxants are briefly described below. These are prescription drugs and are typically only used when other medications like non-steroidal anti-inflammatory drugs (NSAIDs), have not provided sufficient pain relief from muscle spasms. Brand names: Lioresal, Lioresal Double Strength. Best for: Muscle spasms and tightness caused by spinal cord injuries and multiple sclerosis. Dosage forms: Tablet, solution, suspension, packet. Common side effects: Drowsiness, headache, nausea, vomiting, confusion, and muscle weakness. Brand names: Soma, Vanadom. Best for: Painful muscle and bone conditions like acute low back pain or neck pain. Dosage forms: Tablet. Common side effects: Drowsiness, dizziness, headache. Note: Carisoprodol (Soma) tablet is a Schedule IV controlled substance with abuse potential (it can be habit-forming). Brand names: Robaxin, Robaxin-750. Best for: Painful muscle and bone conditions like back pain. Dosage forms: Tablet, injection. Common side effects: Dizziness, headache, blurred vision, flushing, nausea. Brand names: Zanaflex, Comfort Pac with Tizanidine. Best for: Muscle cramping and tightness caused by multiple sclerosis and spinal cord injury. Dosage forms: Tablet, capsule. Common side effects: Fatigue, dizziness, dry mouth, constipation. Brand names: Lorzone, Remular-S, Parafon Forte DSC. Best for: Painful musculoskeletal conditions. Dosage forms: Tablet. Common side effects: Dizziness, drowsiness, nausea. Brand names: Flexeril, Amrix, Fexmid, FusePaq Tabradol. Best for: Muscle spasms, pain, stiffness, and discomfort caused by strains and sprains. Dosage forms: Tablet, extended-release capsule, suspension. Common side effects: Dizziness, drowsiness, dry mouth, blurred vision. Brand names: Skelaxin. Best for: Painful bone and muscle conditions like sprains, strains, and muscle injuries. Dosage forms: Tablet, injection. Common side effects: Dizziness, drowsiness, nausea, vomiting. Brand names: Norflex. Best for: Pain, discomfort, stiffness (increased muscle tone) caused by strains, sprains, and muscle injuries, shaking or trembling in Parkinson’s disease. Dosage forms: Extended-release tablet. Common side effects: Dry mouth, dizziness, heartburn, nausea, vomiting, difficulty urinating. Brand names: Dantrium. Best for: Muscle cramps and tightness associated with conditions like multiple sclerosis, cerebral palsy, stroke, and spinal cord injuries. Dosage forms: Capsule, injection. Common side effects: Drowsiness, light sensitivity.
Fariel Salahuddin from Pakistan has been selected to receive the Cartier Women’s Impact Award for her entrepreneurial venture. Cartier Women’s Initiative is celebrating its 15th anniversary by awarding nine former fellows who have been selected for the extraordinary impact that their businesses have achieved over the years. The categories that the Impact Awards cover are based on the United Nations Sustainable Development Goals (UN SDGs). These are: Improving Lives, Preserving the Planet, and Creating Opportunities. Fariel has been selected for her company Goats for Water which works with rural communities and smallholder farmers, creating alternative currency mechanisms that enable rural poor to purchase solar water pumps and solar lighting solutions using their livestock as payment. Fariel aims to eliminate the affordability barrier that prevents the rural poor from accessing assets that significantly improve the quality of the rural poor’s lives and livelihood. Since 2017, the Goats for Water has been active in Pakistan and has reached 6,000 farming households, with access to solar and water for 42,000 people. The company has been serving customers at Eid for Qurbani and, in 2019, began serving Pakistani meat companies with animals for domestic meat consumption and export. This year Goats for Water is launching its meat brand and is tapping into the $7.8 billion domestic and halal meat export market served by Pakistan in the GCC. Goats for Water is expanding its work in Pakistan through partnerships and is now working with partners in the Netherlands, Kenya, and Uganda to expand this work to other countries. On the 6th of March, 2022, three former fellows out of the nine selected will be recognized in each of the three categories. The first-place, second-place, and third-place awardees will be announced during the Impact Awards Ceremony in Dubai. Fariel has over ten years of international experience in energy finance, project development, and energy policy. She is also an energy specialist working on off-grid program design, energy policy, and renewable tariffs. She has worked in Indonesia, Egypt, Pakistan, and MENA region with policy reform and project development. Fariel has a Master of Public Administration, International Finance from Columbia, and a Bachelors of Science in Economics from Lahore University of Management Sciences (LUMS).
Dental coverage is available to about 50% of Americans with private insurance, although it typically excludes any aesthetic operations, including teeth whitening. The typical annual cap for dental insurance is $1,500 on average. It has a three-tier structure and only covers procedures strictly related to health and wellness. - Cosmetic procedures are typically not covered by dental insurance policies. - Dental insurance typically covers three categories of care: preventive, essential care, and major work. - Dental insurance often pays for cleanings, sealants, and X-rays on a semi-annual or annual basis. - Whitening your teeth is a cosmetic procedure. This indicates that it is an optional procedure rather than one that the patient’s health requires. Sadly, the majority of insurance plans—including dental insurance—do not cover cosmetic dentistry. - Whiter teeth do not have to be out of the question due to insurance coverage. You can take steps to reduce the price of teeth whitening. Avoiding Stains in the First Place While maintaining good dental hygiene reduces stains, occasionally they cannot be avoided. Discoloration is divided into two categories by dentists: intrinsic and extrinsic. Because intrinsic stains are a natural component of the tooth’s composition, bleaching will not remove them. The causes of intrinsic stains are inheritance and ageing. A high fever during a critical moment when tooth enamel is developing or an excessive amount of fluoride in drinking water are other potential causes. Fluoride causes white spots on the teeth. Little can be done to eliminate these intrinsic stains because they are a natural component of the tooth. Food, drink, or smoke stains are examples of extrinsic stains. For instance, cigarettes and coffee might discolour your teeth. Additionally, microorganisms from improper oral hygiene might result in stains. Extrinsic stains are bad news, but the good news is that people can avoid them by maintaining good oral hygiene, and they can usually be eradicated. The two primary categories of stain-removal items are. Over-the-counter solutions known as at-home products range in price from cheap (tooth whitening toothpaste, rinses, and gel strips) to more expensive (home whitening kits). Dentists are also able to whiten discoloured teeth. Although their solutions are frequently more expensive, they produce outcomes that last for a shorter period of time. How Much Does Teeth Whitening Cost? Depending on the whitening technique you choose (at John T Green DDS), the price of teeth whitening will change. While professional whitening techniques are generally more expensive than at-home kits, the results may not be as noticeable right away and they may require more frequent application. Your geographic location, whether any extra operations are required, how frequently you have the procedure done, and the technology used for the teeth whitening all may have an impact on the total cost of the procedure. The typical price of teeth whitening The most pricey and efficient way to whiten teeth is with a laser whitening procedure, which typically costs around $1,000. The cost of in-office teeth whitening is roughly $600, which is significantly more expensive than the $5 to $50 price range of take-home kits or other teeth whitening products like gels, gums, or whitening toothpastes. However, in-office teeth whitening will produce a noticeably brighter smile because your dentist can use a higher concentration of hydrogen peroxide. Having a custom tray made to meet your specific dental needs is a popular choice for patients who want faster and better results but are concerned about the cost. Your dentist will provide you instructions for wearing the trays at home after the tray has been created. These customised systems typically cost $250 to $500 plus an additional $30 for yearly upkeep. Keeping Stains From Appearing The most frequent causes of tooth discoloration include poor oral hygiene, tobacco use, and excessive consumption of particular foods and beverages. Teeth discoloration may sometimes be a symptom of a deeper problem. Here are a few things you may do to enhance the appearance of your teeth if you want them to be lighter and brighter and want to save money on high office costs. Practice Good Oral Hygiene: Maintaining good oral hygiene on a daily basis is one of the best ways to prevent and treat discoloured teeth. Make sure to brush and floss your teeth twice a day, ideally with fluoride- or whitening-containing toothpaste. Changing your toothbrush every three to four months is also crucial. Avoid Foods That Stain: Even while it may be difficult, soda, tea, or a nice glass of wine can all contribute significantly to the discoloration of your teeth. Additionally, certain berries and tomato sauce might discolour your teeth. Stop Smoking: There are many reasons why it is a good idea to stop smoking, one of which is that tobacco usage can harm your health and stain your teeth, especially if you use smokeless tobacco. Routine Dental Exams: In addition to leading a healthy lifestyle and paying attention to your diet, having regular dental exams every six months (or more frequently for patients at risk for periodontal problems) will enable your dentist to remove plaque and stains that will make your smile look brighter. What are the pros and cons of professional teeth whitening? Results from professional in-office tooth whitening appear quite quickly. There is no requirement that you attend more sessions or continue the therapy for a number of weeks. You can walk out of the dentist’s office smiling. Because professional teeth whitening uses safe, non-toxic solutions that won’t damage your enamel or gums, it is also risk-free. Additionally, contemporary peroxide teeth whitening gels don’t penetrate the teeth as deeply as older gels did, and the dentist additionally employs desensitizers like fluoride and potassium nitrate. You don’t experience much sensitivity as a result. However, outcomes from professional teeth whitening might vary, so you might not get what you’re hoping for. Additionally, professional in-office teeth whitening isn’t a long-term solution, so you might need to schedule follow-up appointments every few weeks or months to keep your teeth from reverting to their pre-whitening state. What kind of stains is teeth whitening incapable of removing? With professional in-office teeth whitening, you may get rid of all the surface stains on your enamel and discolouration brought on by things like ageing, smoking, and consuming meals like coffee, soda, and red wine. However, teeth that appear discoloured due to inorganic factors, dental trauma to the dentin, use of tetracycline antibiotics during the early years of teeth formation, and excessive fluoride exposure won’t be improved by professional teeth whitening. In order to determine whether teeth whitening will be effective for you, please choose a dentist in my area.
Pampered Pretties has amazing colors, quality, and service! Their color palette is beautiful & they have the best selection of thermals and flakies and glitters! They also have a big selection of awesome decals. Their dips are very high quality - always giving consistent coverage and strength. If you want speedy service - look no further - super fast shipping and responses to any questions or concerns! And if you are looking to treat yourself sign up for the Pampered Present subscription - it will be your favorite time of the month! Everything about this company is amazing!! The dips are are not only beautiful they are easy to use and you hardly need to sand!! The water slides are on trend and easy to use!! Shipping is so fast and the cute freebies are so sweet!! I haven't been a customer for long but every order that I have received from Pampered Pretties exceeded my expectations. The orders are always well packed and shipped out fast. The sample sizes are generous and the dips are simply easy to work with. And the best part? Shana, the owner, can be reached easily if there are questions or concerns. I had a minor issue with my last order and Shana promptly rectified it at no cost though I offered to pay. Pampered Pretties is slowly becoming one of my go-to dip brands. Highly recommended!!
As a business owner, you know that customer loyalty is key to success. But how do you keep customers coming back for more? Enter your new loyalty program! Loyalty programs are designed to reward customers for repeat business and encourage them to continue purchasing from your business. However, not all loyalty programs are created equal. Let’s dive into five major benefits of loyalty programs and how they can help your business. 1. Improves customer retention By offering rewards for repeat business, customers are more likely to stick with your business and become loyal customers. This leads to increased revenue and profitability over time. Imagine this: you’re walking down the street and you see two coffee shops. One of them has a loyalty program where you can earn points for every purchase and redeem them for free coffee, while the other doesn’t. Which one would you choose? By offering rewards for repeat business, customers are more likely to stick with your business and become loyal customers. It’s not just about the freebies, it’s about the feeling of being valued and appreciated. But loyalty programs aren’t just good for warm fuzzies – they can also boost your revenue and profitability over time. Loyal customers are more likely to spend more money and refer their friends and family to your business. So, start thinking about how you can show your customers some love with a loyalty program. Whether it’s a punch card, a points system, or a VIP club, find a way to make your customers feel special and watch your business grow. 2. Drives sales By offering rewards and discounts for reaching certain milestones, customers are motivated to spend more with your business and increase their loyalty. Who doesn’t love a good deal, right? As a business owner, you can tap into this universal truth by implementing a loyalty program that drives sales like crazy! Imagine this: you’re a loyal customer at a coffee shop, and every time you buy a cup of joe, you earn points towards a free coffee. Pretty sweet deal, huh? Now, let’s say you only need five more points to get that free coffee. Are you more likely to go to that coffee shop over a competitor that doesn’t offer any rewards? You bet! That’s the power of a loyalty program. By incentivizing customers to make more purchases, you’re not only increasing their loyalty but also boosting your sales. It’s a win-win situation! Offer rewards and discounts for reaching specific milestones, and customers will be motivated to spend more with your business. Not only are loyal customers more likely to make repeat purchases, but they’re also more likely to recommend your business to their friends and family. Plus, with the ability to collect data on customer behavior and preferences, you can tailor your marketing efforts and make smarter business decisions. 3. Builds brand awareness Loyalty programs can also help build brand awareness by promoting your business to existing customers. When customers receive rewards and discounts for referring friends or family to your business, it can lead to new customers and increased brand recognition. Picture this: You’re out shopping and you see a customer wearing a t-shirt with your favorite store’s logo on it. You think to yourself, “Wow, they really love that brand.” That’s the power of brand awareness, and loyalty programs can help you achieve it. But how exactly do loyalty programs help build brand awareness? Well, when you reward your customers for their loyalty, they’re more likely to spread the word to their friends and family. Whether it’s through a referral program or a discount for sharing on social media, your loyal customers become your brand advocates. And let’s not forget about the new customers that come with increased brand recognition. When your loyal customers bring in their friends and family, they become curious about your business and are more likely to give it a try. Fun fact: Did you know that 92% of consumers trust recommendations from people they know over any other type of advertising? So not only do loyalty programs help retain your existing customers, they also help attract new ones. It’s a win-win situation. By building brand awareness through loyalty programs, you can create a community of loyal customers who love your brand and are proud to show it off. So what are you waiting for? Get started on your loyalty program today and watch your brand soar to new heights. 4. Provides valuable customer insights Loyalty programs can also provide valuable customer insights by tracking their purchasing behavior and preferences. This information can be used to tailor marketing efforts and improve the customer experience, ultimately leading to increased customer satisfaction and loyalty. Loyalty programs are not just about giving discounts or freebies to customers. They also provide valuable customer insights by tracking their purchasing behavior and preferences. This information is a goldmine for businesses as it can help them tailor marketing efforts and improve the overall customer experience. By analyzing customer data, businesses can identify their customers’ preferences and create personalized offers that cater to their needs. For instance, if a customer prefers a particular type of coffee, the business can send them a discount coupon for that specific variant. This not only boosts customer satisfaction but also increases the chances of repeat purchases and loyalty. Moreover, loyalty programs help businesses to understand their customers’ behavior patterns. For instance, businesses can track how frequently a customer visits their store, what products they buy, and how much they spend. By analyzing this data, businesses can identify trends and make informed decisions about their product offerings and store layout. 5. Sets you apart from competitors By offering unique rewards and incentives, customers are more likely to choose your business over others and become loyal customers. Are you tired of blending in with your competitors? Want to be the talk of the town and have customers flocking to your business? Look no further than loyalty programs! We all know that competition is fierce, but loyalty programs can give you the edge you need to come out on top. By offering unique rewards and incentives, customers will be more likely to choose your business over others and become loyal patrons. Imagine a customer walking into your store and feeling a rush of excitement when they see a sign promoting your loyalty program. As they make their purchase, they can’t help but think about the exclusive rewards they’ll receive for their continued business. With each visit, they rack up points towards free items, discounts, or even a VIP experience! And the best part? They feel appreciated and valued by your business, which is sure to keep them coming back for more. It’s not just about the rewards, though. Loyalty programs also provide valuable data for your business. You can track customer behavior, preferences, and purchase history to better tailor your offerings and marketing strategies. So, what are you waiting for? Are you ready to take your video marketing game to the next level? Implement a loyalty program today to start reaping these benefits and watch your business grow and succeed. We have the experience and know-how to help you craft high-quality marketing campaigns and content to pack a punch, optimized for maximum engagement, and positioned reach the right people. Don’t settle for meh results – let us help you hit it out of the park! About Small Screen Producer Small Screen Producer is a full-service digital marketing agency that specializes in creating custom digital solutions for businesses in the pool and spa construction/service industry. We offer a range of services, including website design and development, search engine optimization, social media marketing, and more. Our team of marketing experts is dedicated to helping businesses succeed in the digital space and building long-term relationships with our clients. Contact us today to learn more about how we can help you grow your business with a private label mobile app. The post Boost Your Bottom Line with a Loyalty Program: 5 Benefits You Can’t Ignore appeared first on Small Screen Producer.
Introduction : Office of the Principal Scientific Advisor (PSA) to the Government of India conceptualized a mission called Rural Technology Group (RuTAG) with an aim to provide a higher level of science and technology intervention and support for development and dissemination of appropriate technologies for rural areas in 2003-04. RuTAG is centered in 7 IITs (Bombay, Delhi, Guwahati, Kanpur, Kharagpur, Madras, and Roorkee) at present. The office of the PSA also initiated RuTAG chapters attached to RuTAG Centers. The first chapter was opened at University of Jammu, attached to RuTAG IIT Delhi in 2014. Objective: To identify the technology needs for rural areas, available technology solutions and problems encountered in adopting the existing technology at grass root level; find technology solutions through government agencies , S&T institutions, S&T NGOs, academic institutes, corporate sectors and other voluntary agencies; and disseminate refined technology to rural areas. Technology Interventions: The technology interventions of RuTAG are essentially demand driven, could be for technology upgradation, hi-tech delivery, technology training and demonstration or through any other innovative method and have focus on problems associated with marginal communities in rural areas for livelihood creation, drudgery reduction, increase in efficiency/productivity of processes, provisions of higher income, generation of employment, downsizing of existing technologies, and local resource management and knowledge generation for further applications in rural context. RuTAG acts as a synergizing and catalyzing mechanism for rural technology development and delivery, and not a major funding mechanism. - Phosphate & Zinc-fertilizer - Vegetable vending cart - Development of Thermally insulated vending Cart for Fresh Fruits and Vegetables - Vegetable pushcart RuTAG IITR - IITB_RUTAG_Vegetable Cart_ Project Proposal - Smart Micro-Economic Zone - MoM dated 9th July 2020 for the Project Proposal for Value Added User Friendly Vegetable Vending Smart Cart - Brief Detail On Soil Kit - Input on specific areas of interest to your stakeholders in regard to A2K+Studies Scheme of DSIR - BARC Tech Brochures-PSA-MoPR Jun 2020 Compendium [view details]
Tyson Fury is releasing a version of Neil Diamond’s Sweet Caroline for a mental health charity. His fans often belt out the song before his fights and the world heavyweight champion is well known for singing classics such as American Pie and Walking in Memphis in the ring. The boxer has now been in the studio and the track will be released on 11 November, three weeks before his bout against fellow Briton Derek Chisora in London. All proceeds will go to Talk Club, a men’s mental health charity that offers talking groups, sports groups and other therapy. The 34-year-old has previously spoken frankly about his own struggles and suicidal thoughts. “Boxing has been a massive platform for me to spread the word on mental health and I have done it to the best of my ability,” said Fury. “I have been very vocal about my mental health struggle, especially since my comeback. “It has been widely printed about my highs and lows, ups and downs, so I’ve tried my best to keep talking about it as much as I can and keep trying to smash the stigma.” Image: Fury is well known for taking the mic in the ring. Pic: AP Fury says he also hopes his version of Sweet Caroline will go down well with England fans heading to the World Cup in Qatar, with the tournament starting next month. The song is also popular with football fans and was sung by supporters after the Lionesses’ Euro 2022 triumph. There’s also a special dance remix being worked on, according to record label bosses. It’s also not the first time Fury has been in the studio – he recorded a duet with Robbie Williams for the star’s 2019 Christmas album. Fury’s next fight is at the Tottenham Hotspur Stadium on 3 December when he takes on Chisora for a third time. Anyone feeling emotionally distressed or suicidal can call Samaritans for help on 116 123 or email [email protected] in the UK. In the US, call the Samaritans branch in your area or 1 (800) 273-TALK.
Heavy rain is forecast in northern parts of England and Wales today, with the Met Office issuing a yellow weather warning. The area, which stretches from Holyhead in Wales to Scarborough and Carlisle in England, could see up to 20-30mm of rain fall during the day, with places on higher ground potentially getting as much as 70mm. It’s after persistent rain fell for many on Saturday, with Wales, the southwest and the northwest bearing the brunt of the weather. Image: Pic: Met Office Get the weather where you are The fourth Ashes test in Manchester was affected during the day, as was golf’s Open Championship in Liverpool. Jonathan Vautrey, meteorologist at the Met Office, said: “The band of rain that we’ve currently got from Northern Ireland down to Wales and parts of central and southern England, such as Oxfordshire and Hampshire, will continue to push its way northwards overnight. “By tomorrow morning, it’s going to stall across the central swathe of the UK in Northern Ireland, northern England and parts of north Wales. “It primarily sits there for a fair amount of Sunday, particularly in England and Wales, which is why the Met Office has issued a yellow rain warning for that area. “We have had a relatively wet Saturday, so topping up with the rainfall expected quite persistently throughout Sunday does have the potential to cause some travel disruption and issues with any outdoor events taking place through there.” It may be a calmer day for those in the southwest, southeast and central areas of England, with sunny spells among the scattering of showers. Scotland will also experience sunnier weather, with temperatures likely to stay in the low 20s. Please use Chrome browser for a more accessible video player Extreme weather grips Europe Read more: Wildfires tear through towns in Greece as thousands flee How will the heatwave impact your holiday British holidaymakers changing plans amid heatwave Temperatures in southern England are around average for the time of year, but northern areas will feel “particularly cool” in the rain and cloud. The UK’s weather is in stark contrast to much of the continent, where intense heat has pushed the mercury past 40C and, in the case of Greece, triggered wildfires.
Part of Advances in Neural Information Processing Systems 36 (NeurIPS 2023) Main Conference Track Shane Bergsma, Tim Zeyl, Lei Guo We propose SutraNets, a novel method for neural probabilistic forecasting of long-sequence time series. SutraNets use an autoregressive generative model to factorize the likelihood of long sequences into products of conditional probabilities. When generating long sequences, most autoregressive approaches suffer from harmful error accumulation, as well as challenges in modeling long-distance dependencies. SutraNets treat long, univariate prediction as multivariate prediction over lower-frequency sub-series. Autoregression proceeds across time and across sub-series in order to ensure coherent multivariate (and, hence, high-frequency univariate) outputs. Since sub-series can be generated using fewer steps, SutraNets effectively reduce error accumulation and signal path distances. We find SutraNets to significantly improve forecasting accuracy over competitive alternatives on six real-world datasets, including when we vary the number of sub-series and scale up the depth and width of the underlying sequence models.
To Whom Do You Refer? Studying the Effect of Status on Educational Inequality 44 Pages Posted: 21 Jun 2022 Date Written: June 9, 2022 The literature on educational inequality has established that (i) lower class students are less likely to attend university than their higher class counterparts, even when adjusting for differences in academic performance; and (ii) lower class students benefit academically when their school peers are higher class. In this paper, I suggest that “status” – i.e. stereotypes about the competence of high and low status groups – is a powerful mechanism explaining (i) the gap in university attendance, and, that when they are taken into account, they can either nullify or reverse the (ii) beneficial effect of having higher class student peers. Lower status social groups are disadvantaged by stereotypes assuming they are of lower competence – e.g. lower class students are stereotyped as less competent – and could plausibly explain a substantial part of the class gap in university attendance. However, studying the effect of status “in the wild” is difficult, since it is hard to identify contexts where status varies and yet the objective characteristics determining status (e.g. income, occupational background) do not. I make use of the insight that subjective social class is influenced by an individual’s reference group to identify an educational setting where status may vary but objective class characteristics don’t. I argue that when a lower class student is placed in a higher class classroom, they are seen as subjectively more lower class, and hence subjectively lower status, than they would be if placed in a lower class classroom. Hence, being placed in a higher class setting reduces expected academic ability, and hence reduces the lower class students likelihood of attending university – a prediction at odds with the positive peer effect mechanism. I present two studies, one applying a quasi-experimental design to observational data, and the other applying a vignette method, that provide evidence that status is a consequential factor in determining educational inequality. Keywords: educational inequality, social class, status, reference group, stereotypes, experimental methods Suggested Citation: Suggested Citation
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Prince Edward Island National Park The chance of seeing wildlife is one of the most exciting things about national parks. However, it is important to treat wild animals with the respect they deserve. Once animals become accustomed to being around people, they are in danger of losing that very thing that makes them special - their wildness. Approaching them too closely threatens their survival and can pose a risk to you as well. Remember: - Feeding or enticing wildlife is unlawful. - Put your food and garbage away. Foxes and other animals may be attracted to your food. - Keep dogs on leashes at all times. Dogs are prohibited on beaches from April 1 - Oct. 15. Understanding coyote behaviour The fall is a time of transition for Eastern coyotes. The young are approaching adult size as the summer ends, becoming more independent as they hone their hunting and foraging skills and explore areas further away from their den. Throughout the fall, young coyotes leave their den to search for their own territories and mates, testing out hunting techniques and exploring new areas. During this time, coyotes in PEI National Park may approach humans and domestic animals with curiosity as they encounter them for the first time. Generally, this type of behavior is not aggressive and the young coyote will flee with the slightest noise or movement in their direction. As winter breeding season approaches, adult male coyotes become very protective over their home territories, as this space is associated with the availability of breeding females. During this time, adult male coyotes are very intolerant of other canines within their territories and may demonstrate bold, or even aggressive, behavior towards domestic dogs. If you are approached by a coyote, it is important to react in the following way: - Always keep dogs on a leash. - Do not run. Back away slowly. - Act big: wave arms and sticks above your head. - Make lots of noise. Please report coyote sightings in the park to Parks Canada Dispatch at 1-877-852-3100. Learn more about what to do when encountering coyotes (PDF, 181 KB). Although uncommon in the park, ticks are present and may carry Lyme Disease. Learn more about Lyme disease and tick prevention. There are two main types of jellyfish that surface in our Prince Edward Island waters: the Arctic Red, or Lion's Mane, Jellyfish and the White Moon Jellyfish. The Arctic Red is larger and more common than the White Moon, which is translucent and lacks the long red tentacles. The tentacles of the Arctic Red Jellyfish are used to stun their prey (zooplankton) before feeding. These are the same tentacles that may give slight stinging or mild burning sensations when people come in contact with them. There is no need to panic, though; the remedy surrounds you at the ocean's edge! By rubbing wet sand over the irritated area, you can usually alleviate most of the discomfort caused by the sting of an Arctic Red Jellyfish. If you encounter injured or vulnerable wildlife, please call Parks Canada Dispatch at 1-877-852-3100 so that trained staff, such as veterinarians and wildlife officers, can handle the situation. The Dispatch Centre is open 24 hours a day, seven days a week. - Date modified :
Table of Contents Do pixel buds have a microphone? Pixel buds come with an in-built microphone. Pixel buds, a product of google, is a wireless earbud that offers users a hands-free audio experience. It allows users to listen to music, make phone calls, and even access virtual assistants using their voice. One of the essential features of pixel buds is its in-built microphone. The microphone ensures seamless communication by picking up the user’s voice when they use their device for calling or for virtual assistant tasks. Additionally, the earbuds come with a real-time voice translation feature, which is another added advantage. With the microphone feature, pixel buds offer an all-round audio experience for users. Inside The Pixel Buds Overview Of Pixel Buds Components The pixel buds are google’s second pair of wireless earbuds, introduced with some cool features. Here are the significant components of the pixel buds: - An earbud loop for a secure fit - Touch controls - Adaptive sound - In-ear detection - Wireless charging - Google assistant support Technical Specifications Of Pixel Buds The pixel buds provide an impressive set of technical specifications that will make your music experience better than before. Here are the technical specifications of pixel buds: - Codec: Sbc and aac - Audio formats: 16-bit and 24-bit audio with 44.1 khz and 48 khz sample rates - Connectivity: Bluetooth 5.0 with ble - Battery life: Up to 5 hours on a single charge, and up to 24 hours with the charging case - Charging time: 10 minutes for an additional 2 hours of listening time - Speaker: 12 mm dynamic speaker driver Design And Manufacturing Process Of Pixel Buds Google has designed a pair of earbuds that is compact, lightweight and easy to carry. They come in various colors that suit every personality. Here are some of the manufacturing processes involved in producing a pair of pixel buds: - The manufacturing process uses durable and sustainable materials that are environmentally friendly. - The earbud loops are made of a super-flexible wire that stays in place while wearing. - The touch controls are carefully designed to prevent accidental changes in settings. - The adaptive sound feature works by adjusting the volume level based on the noise levels in the surrounding environment. The Role Of Microphones In Earbuds Earbuds have become ubiquitous, and almost everyone uses them. With advances in technology, earbuds are no longer only used to listen to music but they also act as an extension of one’s phone. They let you make calls, access voice assistants, and control the audio experience. All these functions rely on the microphone inside the earbud. Let’s explore the importance of microphones in earbuds, the different types of microphones used, and the placement of microphones. Importance Of Microphone In Earbuds Microphones in earbuds play an essential role in making phone calls, recording audio, and using voice assistants. Here’s why: - Microphones help ensure a clear sound quality for calls, while noise-cancellation technology helps reduce background noise for a better listening experience. - For recording audio content, a good microphone is a must-have for clear and crisp sound. - Voice assistants, such as siri and google assistant, rely on microphones to pick up voice commands accurately. Microphone Placement: Inside Or Outside The placement of microphones in earbuds can make a difference. There are two main placement options: inside and outside the earbud. - Inside placement: Microphones positioned inside the earbud are less exposed to the environment, so they are less likely to capture wind or background noise. They tend to be more reliable in terms of picking up clearer sounds for phone calls and audio recording. - Outside placement: Earbuds with microphones positioned outside the earbud have the advantage of capturing sound from a greater area. They are particularly useful in specific situations where outside sound must be considered – for example, during exercise. Types Of Microphones Used In Earbuds There are different types of microphones used in earbuds. Here are the most common types: - Mems: Microelectrical-mechanical system (mems) microphones are small and consume less power than traditional capacitive microphones. Mems microphones offer better noise cancelling and are increasingly used in earbuds. - Dynamic: Dynamic microphones are more commonly found in professional settings for recording instruments. They are less commonly used in earbuds. - Dual microphone setup: Some earbuds use two microphones – one inside and one outside – to pick up voice and exclude external noise. Dual microphone setups are useful in noisy environments to improve audio quality. Microphones play a significant role in earbuds’ audio experience, from recording audio to phone calls and voice assistants. Their placement and type determine how well they function. The inside or outside placement depends on the specific situation, while mems microphones perform better than traditional capacitive microphones. By focusing on these key areas, earbud manufacturers can improve audio quality, providing a more enjoyable listening experience. Microphone Feature In Pixel Buds Do Pixel Buds Have A Microphone? Have you ever wondered if the pixel buds have a microphone? If you’re someone who loves listening to music while on-the-go, then pixel buds could be the perfect option for you. Designed to be both functional and stylish, these wireless earbuds boast a range of impressive features, including excellent sound quality and the ability to access google assistant. But what about the microphone feature – what can you expect from pixel buds in terms of this function? Read on to find out more. Hidden Microphone In Pixel Buds Yes, pixel buds do have a microphone. In fact, they come with two microphones – one on the inside and one on the outside. This gives users the ability to take phone calls and access google assistant without needing to take off their earbuds or hold their phone close to their mouth. The outside microphone helps to reduce surrounding noise so that the wearer’s voice comes through loud and clear on the other end of the call. Microphone Sensitivity And Quality Of Pixel Buds Pixel buds come equipped with high-quality microphones that offer excellent sensitivity. This means that even if you’re in a noisy environment, the microphones should be able to pick up your voice without any trouble. The sound quality of the microphone is also impressive, allowing for clear and crisp phone calls. Purpose Of Having A Microphone In Pixel Buds The microphone feature in pixel buds serves a dual purpose. Firstly, it allows for easy phone calls without needing to take off your earbuds or hold your phone to your ear. Secondly, it enables users to access google assistant hands-free. By simply saying “hey google,” users can ask the assistant to do anything from providing directions to playing music or setting reminders. If you’re looking for a pair of wireless earbuds with an excellent microphone feature, then pixel buds could be worth considering. With their dual microphones and impressive sensitivity and sound quality, they make phone calls and accessing google assistant on-the-go a breeze. Voice Recognition Feature In Pixel Buds Do Pixel Buds Have A Microphone? Are you one of those people who are always on the go? Do you use earphones to listen to music or take calls while doing something else? If yes, then you might have heard about the pixel buds. It is a wireless earphone designed by google that can help you get things done on the go. It comes with various features that make it a must-have for anyone who is always on the move. One of its features is the voice recognition software that works with the microphone. Voice Recognition Software In Pixel Buds - The voice recognition software in pixel buds is designed to help you interact with your device without using your hands. - It can be activated by saying “hey google” or by tapping on the right earbud. - You can use it to play music, make calls, send messages, and access other google services like calendars, maps, and reminders. - It supports voice recognition in multiple languages, making it a great option for people who speak different languages. Compatibility With The Google Assistant - Pixel buds are compatible with the google assistant, allowing you to use various google features with your voice. - You can access google assistant by saying “hey google” or by tapping on the right earbud. - You can use it to get directions, check the weather, play music, and much more. - It can also be used to control your smart home devices, making it a great option for people who have a lot of smart home devices. How It Works With The Microphone - Pixel buds come with a microphone that is designed to capture your voice accurately and clearly. - The microphone is located near the earbud, making it easy for you to talk to someone while wearing the earbuds. - The microphone is also designed to minimize background noise, ensuring that your voice is the only thing that is heard. - The earbuds also come with a voice accelerometer that can detect speech through vibrations in your jawbone, making it easier for the microphone to capture your voice, even in noisy environments. Pixel buds are a great option for anyone who is always on the move. Its voice recognition feature makes it easy for you to multitask while on the go, while its compatibility with the google assistant allows you to access various google features with ease. The microphone in pixel buds is designed to capture your voice accurately and clearly, making it a great option for making calls or listening to music on the go. Frequently Asked Questions On Do Pixel Buds Have A Microphone Do Pixel Buds Have A Microphone For Phone Calls? Yes, pixel buds have a built-in microphone for making and receiving phone calls. The microphone on each earbud works together to capture your voice and minimize background noise. Can You Use Pixel Buds With A Microphone For Voice Commands? Yes, the pixel buds have a built-in microphone that allows you to use voice commands without taking out your phone. Just say “hey google” to activate the google assistant and ask it questions or give it commands. How Good Is The Microphone On Pixel Buds For Phone Calls? The microphone on the pixel buds is good, but not exceptional. It captures your voice clearly but struggles in noisy environments. However, the earbuds’ design helps to block out external noise, making it easier for the microphone to focus on your voice. Can I Use Pixel Buds’ Microphone With Third-Party Apps? Yes, pixel buds work with third-party apps that use your phone’s microphone, such as whatsapp and zoom. You can use the earbuds’ built-in microphone to make calls or record audio within these apps. How Does The Pixel Buds’ Microphone Compare To Other Wireless Earbuds? The pixel buds’ microphone is on par with other high-end wireless earbuds. However, some users may find that the microphone struggles in noisy environments. Overall, the microphone performs well for phone calls and voice commands in most situations. To sum everything up, pixel buds are one of the most impressive wireless earbuds in the market today, and they do come equipped with some fantastic features. One of the primary features that sets them apart is their built-in microphone, which allows you to take calls and interact with the google assistant seamlessly. With their innovative design, impressive battery life, and easy-to-use controls, the pixel buds are an excellent option for everyone, whether you’re a professional or a casual user. Their sleek design ensures that they’re comfortable to wear, and they deliver an incredible range of features that promise to enhance your audio experience. So, if you’re looking for a top-quality in-ear audio experience with headphones that have a quality microphone, then pixel buds are certainly worth considering. Order yours today and enjoy the best audio experience that the market has to offer.
Brazil’s Amazon: The Shrinking Tropical Forest For humans and many of the earth’s inhabitants, everyday life happens inland. We play, live, eat, and build our homes in the land that surrounds us. Without land, forests and ecosystems, life on earth would be more challenging for us. For hundreds of years, humans have learned how to co-exist and take the necessary resources needed to sustain life from the land they live in. However, in the last few decades, our rapid growth and expansion have threatened many land ecosystems and have endangered many living plants and animals. We need to do better because there is no planet B. Earth is our home, and we need to be conscious of how we use and distribute the available natural resources. With this in mind, the United Nations have created goal 15, Life on Land, with the mission to “Protect, restore and promote sustainable use of terrestrial ecosystems, sustainably manage forests, combat desertification, and halt and reverse land degradation and halt biodiversity loss”. To do this, the UN has proposed to work globally to end deforestation and restore degraded forests. Deforestation is the permanent removal of trees, animals and vegetation to make room for something other than forest. The area is often converted to non-forest use or human-made structures. Deforestation can involve the conversion of forest land into farms, homes, scientific, or urban use. It can also include clearing land for using the trees for fuel, construction or manufacturing. According to The Global Forest Resources Assessment 2020 – Drax, the world has a total forest area of 4.06 billion hectares, representing 31% of the world’s total land area. However, the world has lost 178 million hectares of forest since 1990, which is an area about the size of Libya. More than half (54%) of the world’s forests are concentrated in five countries – the Russian Federation, Brazil, Canada, the United States of America and China. Brazil’s Amazon: The Shrinking Tropical Forest According to the National Institute of Space and Research (INPE), 11,088 sq km (4,281 sq miles) of rainforest were destroyed from August 2019 to July 2020. This shows an increase of 9.5% from the previous year. The Amazon has served humans for hundreds of years as a source of food shelter and by helping clear the air from CO2 emissions. The Amazon is also home to about three million species of plants and animals and one million indigenous people. Over the past half-century, plants and soil have consistently absorbed around 30% of human-made CO2 emissions, even as those emissions increased by 50% over that period. However, this is now taking its toll, as researchers reported to the Nature Climate Change journal recently that from 2010 through 2019, Brazil’s Amazon basin gave off 16.6bn tons of CO2 while drawing down only 13.9bn tones. The Amazon basin contains about half of the world’s tropical rainforests, which are more effective at soaking up and storing carbon than other vegetation types. However, the shrinking forest can’t cope anymore. We are growing too fast too soon while the forest is becoming smaller and weaker. Strategies How to Reduce and Prevent Deforestation How can you help fight the impact of deforestation? Small little changes can have a huge impact when we all work together; you can start by implementing the following strategies: - Plant a tree or get involved in planting trees in your school, community or home. - Use less paper; Two million trees are cut every day to supply the paper demand of the United States. Try using electronic devices instead, like an iPad or a computer, to take notes, rather than always printing on paper. Or you can try making your paper. We will share more of this below. - Use recycled paper, cardboard, and any other recycled materials whenever possible. - Look for the Forest Stewardship Council (FSC) certification on any wooden products. Products with this stamp come from sustainably managed forests and not from illegal logging. - Avoid products that contain palm oil. A large amount of the world’s palm oil comes from Indonesia and Malaysia, where the virgin rainforest is being cleared at an alarming rate of 2.4 million acres a year to make way for new plantations. Read food labels to ensure the products you consume are palm oil-free. Talk with your parents or adults who make the buying decisions about the importance of avoiding ingredients that harm the environment. - Raise awareness at home, school, church or local community about deforestation and the importance of our land ecosystems. Sources for more info Thinking Cap On Have a look at the websites of the following international organizations that help fight deforestation around the world: - World Wildlife Fund - Rainforest Action Network - Rainforest Alliance - Conservation International - Amazon Watch - Arbor Day Foundation and many more. Find out if there is a way you can get involved with any of their programs or create a video/drawing/presentation/website/social media account with your findings to help create awareness in your local community.
Movie Review: 1941 – Citizen Kane Continuing the old movie ‘research’ with my daughter, we just completed Citizen Kane – it’s a movie about Donald Trump only more accurate to real life where having affairs and feeding the media with false information derails a campaign for president. References to this movie abound in places I don’t even remember – excepting for the theme song to Animaniacs. Why is a movie from 1941 that no kid will have seen referenced in the theme song of a kid’s show? No idea. Unfortunately for me, the ending was ruined by a Dr. Demento song. It is, however, the best part of the movie. It’s genius. I don’t want to ruin it here except to say it’s a movie about a narcissist (based off of William Hearst) who rises to the top. He can buy anything he wants yet has no lasting relationships of any kind. Though color was certainly available by 1941, the use of a very crisp black and white does the movie better justice. Remembering back to taking pictures with a manual camera where you had to set the F-stop and developing the pictures myself in a dark room in summer camp (I went to Camp Nerd, okay?) … black and white was and is substantially always more crisp than color. Orson Welles is also a far better director than his counterpart director of Gone With the Wind, made only two years prior. However where Gone With the Wind excelled at color and was often abhorrent with lighting, Citizen Kane excels at the use of dark and light. A questioner is often in a black shadow with the interviewee being very well lit akin to many modern movie interrogation scenes and cartoon spoofs … such as found in Animaniacs. In terms of treatment of women and minorities, well, they’re sparse in this movie excepting for an accountant named “Bernstein” some female dancers scantly clad (as seems to be a requirement in any movie of the era just as a love/sex scene is required in any modern movie. The modern version is, in my view, not better and often clearly there just to excite the audience like the dancing girls are in old movies. The only large role for a woman is … an opera singer who is scantly clad and leaves her abusive husband. Phantom of the Opera subplot with stronger woman or weaker man? It’s, at least, far above Singing in the Rain with pushovers of woman. Here, however, the less weak woman doesn’t experience any growth. She’s just a tool to show the fall of her man. Another “film first” often repeated in movies like Momento (to a much greater extent) is showing the end first followed by scenes where past and present are alternated. This is brilliant if only because an otherwise long and a boring movie becomes greater. Watch a chronological order version of Momento or The Usual Suspects and you’ll see what I mean. Or, watch Passengers and see how a mediocre movie could have been great if it was non-chronological. The ending, which I mentioned near the beginning in the style of the movie, is brilliant. The whole movie comes together in a scene which explains a man who no one was able to understand. It explains how he became such a narcissist, unloved as a child, who wanted to be loved but had none to give, only to die lonely as he began. Everything but the first ~5 minutes and last ~1 minute are exposition, in my view. Rating: Well, I have to admit that when I watch a movie alone I typically watch it on fast forward, returning to regular speed every so often to see different important points of the movie. I’d of watched this movie the same way. Watch the beginning, watch a few middle scenes, watch the end – you’re good.
Money is an important resource but is not always available in an emergency. There are several options for how to resolve such situations. First, you can borrow money from friends or relatives. However, this method is not always reliable. They may not have that amount at your need, or they may refuse. In the second option, you can apply to a credit company or bank for payday loans in Sylva, North Carolina. Do you know why a credit company or union is a better ally than a bank? In banking institutions, submitting, considering an application, and issuing money, if approved, takes a long time. Credit companies have a more loyal policy and are ready to work with clients with good, bad, or no credit history. Therefore, if you urgently need a certain amount of money, you already know where to turn – a credit company. A reliable lender will be able to consider the application as quickly as possible and transfer the money to your bank account on the same day. So, let’s learn how to apply and other information related to this process in more detail. The first mistake of people who have not previously encountered any loan is to search for the nearest offices. Such queries usually include “lenders near me” or “lenders’ offices near me.” However, there is no need to waste time and money on the road, as all issues can be resolved by phone or online. Modern lenders make it possible to fill out an online form on the official website. You will get the results online too. It’s fast, convenient, and takes no more than 5 minutes. Therefore, if you want to get a payday loan in Sylva, follow these steps: Remember that making payments on time to repay a loan positively affects your credit score. In other words, it is also a chance to improve it. The essence of payday loans is that there are two sides to a debt obligation. First, the debtor asks the creditor to lend a certain amount. The lender analyzes the information about the debtor and agrees to issue a loan on its own terms. Typically, these conditions include benefits to the creditor, such as paying interest on using someone else’s funds and charging fines for late debt repayment. As a result, the creditor assumes the obligation to issue the requested amount, and the debtor undertakes to repay the debt on time. The better the credit history and rating of the debtor are, the more favorable terms the creditor can offer. It is reasonable since the credit company has no reason to believe that the debtor will not fulfill its obligations. However, the issuance of payday advance loans with no credit check is quite common. In most cases, credit history plays a key role in approving loans of any type, as it indicates the debtor’s ability to pay. However, if you have a bad rating and there is no time to improve it, you still have a high chance of getting money. You can ruin your rating by not paying off your debt on an agreed time, or if you don’t use credit funds, you may not have any records in the credit history. So, how to get a cash advance in Sylva with bad credit history? The application procedure is identical. You fill out the application form, attach the necessary documents, and await a response. The credit company has the right to offer you less favorable conditions, for example, a higher interest rate. However, these should not be burdensome conditions that will not help you in a difficult financial situation but rather drag you into even more significant debts. Therefore, you should not agree to the first offer because obtaining a loan from a lender also must benefit you. The timing of obtaining payday loans depends only on you. If you have entered your personal details correctly and attached all the necessary documents, the application can be approved within 15-60 minutes. The process may take more time if the lender has additional questions or needs you to send some additional documents. How much exactly? Again, it depends on how quickly you resolve the misunderstanding. The money comes to you almost imperceptibly if the application is approved and the contract is signed. This process can take one hour to a day with your full assistance. As you might have guessed, you can quickly find money online. Even small lending companies prefer to conduct their business on the Internet because it is much more efficient, faster, and more reliable. Many companies can issue payday advance loans in Sylva, but pay attention to the main criteria before making a choice: Therefore, the best option for obtaining a loan will be the most profitable and safe for you. A reliable lender is always ready to contact you by phone or online chat, answer your questions, and tell you more about the company’s services. If you’re unsure if a payday loan in Sylva, NC, is the best option for your current situation, there are other types of loans. Perhaps the conditions of any of the following will be preferable for you and have more favorable terms: It is not the whole list of possible loans. Describe your situation to the consultant, and the lender will be able to choose the most advantageous type for you. It's the sort of credit you take when different emergencies happen. There are such examples as medical bills, house maintenance, car repair, etc. Of course, each customer has his own purpose. Applying does NOT affect your credit score! No credit check to apply.
Calabasas, Calif., May 24, 2006 – Auravision, Inc., master licensor for Fatal1ty Brand Products, today announced a partnership with XFX (XFX), a worldwide leader in the manufacturer of NVIDIA based graphic cards. Under the agreement, Fatal1ty and XFX will collaborate on the design and technical specifications for a variety of graphics cards with a focus on the video gaming community. “A graphics card is one of the most critical pieces of hardware that makes up a competitive gaming PC”, says Johnathan “Fatal1ty” Wendel. “XFX is the perfect partner to develop Fatal1ty brand VGA cards because of their reputation for quality and advanced engineering, so I am very proud of this new agreement.” “This is a perfect arrangement for XFX. Fatal1ty is a leader in competitive PC gaming, and XFX is a worldwide leader in the manufacture of NVIDIA based graphic cards,” indicated Eddie Memon, Vice President of XFX. “Getting input from the world’s premier professional gamer is invaluable for us to ensure that our products achieve the high standards demanded by serious PC gamers.”
Membership $20.00 per year, payable January 1, or just $10.00 more for the whole family. A membership/ Renewal form is posted below. If you are interested in joining please Download our Membership Application below and return it with payment. No dues are required for 2023. Membership is Not required to attend our monthly meetings!
The sounds inside of The Peddler Steakhouse are as unmistakable as they are comforting. A symphony of satisfaction is seemingly on a constant loop throughout one of Gatlinburg’s most beloved restaurants. Pots and pans cling from inside the kitchen where The Peddler’s staff is hard at work each day crafting some of the finest food in the Smoky Mountains. Families gather around tables where you can hear the excitement in the voices of parents and children as they discuss all that they’ve explored so far in the Smokies. Conversations are had between employees as they discuss the best way to provide southern hospitality and high-quality food to swaths of guests. “This is how Laura would do it,” an employee says to another. It’s a phrase that gets thrown around often at The Peddler in reference to Laura Lewis, the restaurant’s longtime former service manager. “She just holds the restaurant and what we do and the expectations of our guests on a pedestal,” said Geoffrey Wolpert, owner of The Peddler. “Even though she’s been retired for a while, people who are here longer still talk about her standard and expectations.” Despite retiring in 1996, the standard set by Lewis is followed to this day at The Peddler! “Food is up. If I’m over filling iced tea for my table and Terry would call (table) 34, you’d drop your iced teas,” Lewis said. “I may say to Jamie, ‘Can you take these iced teas to 32? I’ll run the food to 34.’ Hot food was first and foremost.” The standard is simple at The Peddler: provide a dining experience that satisfies each customer with incredible food and service that goes above and beyond. “We have a lot of hard working people that save up to go on vacation,” Wolpert said. “I feel a huge responsibility to be diligent about trying to deliver a memorable experience to them because they’re paying dearly for it. “We have a reputation of having a high expectation about the quality of food and service that we’re going to provide for our guests. I think there’s that part that’s missing in the world of business today that you feel a responsibility and an obligation to work hard to make people happy and satisfied. I think a lot of guests believe that the world of service is not very good and that nobody really cares. We really do care. I care.” And just as important as the food and service is to never serve anything you wouldn’t enjoy eating yourself! “I had a server come up to me and say, ‘You know the difference in working here is that you don’t make me deliver bad food,’” Wolpert said. “Just to put it that simple. The places they had worked really didn’t care so much about what they were delivering or what was coming out of their kitchen.” For Lewis, knowing that she made a significant impact in her 20 years at The Peddler is a source of pride. “It is very pleasing and satisfying,” Lewis said. “When I go in there, it’s just like it was the first day I went. “Between the friendships that were built back in the kitchen, setting up the salad bar and all of that stuff, and the friendships that we had with our customers, it was the most amazing place to ever work.” Wolpert says it’s his employees, many who have been working at The Peddler for years, that make the biggest difference. “I think there’s an expectation that they’re going to count on each other to get the job done,” Wolpert said. “I think it’s not just that everyone loves each other and that’s the only qualification. They know that we want to do the best for our guests all the way through.” It’s that attention to detail and focus on providing the best experience possible that make The Peddler one of the most popular restaurants in the Smoky Mountains year in and year out! The Peddler in Gatlinburg is built upon tradition. Now that you’ve learned more about our restaurant’s values, it’s time to plan your visit to see “how Laura would do it!” Reserve your table online ahead of time to guarantee a spot in our dining room! Have you ever checked out our sister establishment, The Park Grill? Learn how The Park Grill has become a family affair for Geoffrey Wolpert and his sons Jacob and Jordan Wolpert!
If you’ve been waiting for the next boot to fall for the Deadlands One-Shots, brace yourself harder. Black Water is less like a boot falling and a little more like a shotgun blast to the chest throwing you through the plate glass of the Awesome Deadlands Comics Saloon! A rich businessman seeks the woman haunting his dreams with an obsession—one that will take him, and those unfortunate enough to tag along, on a perilous journey not all will survive in this final Deadlands One-Shot from Image Comics and Visionary Comics. It’s another Weird Western masterpiece with wordsmith Jeff Mariotte (Desperadoes) and pencil-slinger Brook Turner (GOLLY!) partnering up for a wild ride through the Great Maze! The backup series also wraps up the origin of Billy the Kid in the worlds of Deadlands! It’s on sale now, and I don’t know what kind of Back-East tinhorn would let himself miss it!
Death rules this land. From the sun-scorched earth to the empty noose swaying in the skeletal branches of the hangman’s tree to the bloodstained buzzards circling overhead … the Wild Southwest thirsts for souls. Make sure it don’t get yours, partner. Matthew Cutter’s Stone and a Hard Place details the strange locales and odd characters of the American Southwest, provides new Edges and abilities to gussy up your Harrowed or hexslinger, new Setting Rules to emulate Death’s grip on the land, Savage Tales galore, a passel o’ terrifying abominations, and an epic Plot Point Campaign that pits a posse against Death’s red right hand—the one and only Stone! Stone and a Hard Place uses the multiple-award winning Savage Worlds rules and requires the core rules and Deadlands Reloaded to play.
Several years ago I worked at one of the top tech start-ups in the country, one that Inc. named the fastest growing software company in the United States. The company started as a small incubator with 5 employees, then quickly grew by ~100 employees per year. When I joined we were heading toward the 500 mark. When I joined as an HR Business Partner, I was brought in to focus on employee relations. I had my work cut out for me. What was the problem? When a company is 50 or 100 people, it’s easy to get a pulse on employee sentiment, set the tone for company culture, and create alignment with business goals. However, when a company hits a headcount in the hundreds, let alone the thousands, it becomes more challenging to shape the employee experience. This is because, as the company grows, there are less chances to interface directly with employees on a day-to-day basis, and as teams develop they take on a culture of their own. My philosophy is that if you want to effect change in your organization, you start with your managers. Managers are on the front lines, having daily face time with their teams, and effectively driving performance for the organization as a whole. They are the boots on the ground soldiers, setting goals, relaying messages from the business, and shaping the employee experience. According to a recent Gallup report, managers account for at least 70% of the variance in employee engagement scores across business units. The trouble when a company scales quickly is that managers get promoted through the ranks without cohesive training on what it means to be a manager or even a consistent approach to goal setting and performance management. Classically, we found that many of our managers had been promoted to their positions due to dynamic organizational growth, and the promotion didn’t necessarily come with the tools for the job. Our HR team was inundated with employee requests and calls for help, usually around the struggle of adapting to the ever-changing environment and lack of consistent communication from the top down. It was clear that employees needed more support from the business, including their managers and senior leaders overall. My first order of business was to implement what I dubbed the People Partner Program. The People Partner Program The People Partner Program (PPP) was developed on 3 concrete goals: - Increase HR visibility and find more opportunities for HR touchpoints throughout the employee lifecycle, therefore driving an intentional employee experience and not one left up to chance - Create alignment for the business’ goals by reinforcing them on the departmental level, while working with senior leaders on communicating top-down strategy - Gain more insight into the happenings at the team level: assess for any flight risks, get a heads up about any performance issues, etc. Ultimately, I created a structure for manager support in collaboration with my team. We each were assigned a group of managers to support and met them on a monthly basis. There are several ways to go about structuring HR support for your managers, depending on the size of your HR team: - By org: each HR rep supports all managers who fall under the same executive - By department: an HR rep might support all of Sales and Operations, while another supports all of Marketing and Finance, while another supports all of Engineering and Product - By job tier: an HR rep might support the executive team or senior directors and above, another might support junior and mid-level managers - By region: an HR rep might support EMEA, one might support US and Canada, one to support South America My team took a blended approach of 2 and 3. We had an HR team of 4 which we distributed to largely support by department, except for our VP who supported Senior Directors and above. This meant that each department had a senior-level leader who was supported by our VP of HR. We took this approach in order to provide executives and senior leaders with support from a VP, who could communicate with them as a peer. The rest of the team was then able to deepen our knowledge of the departments we supported by becoming familiar with the wins and challenges of each function. We found that having two HR reps essentially supporting each department was useful as we compared notes, experiences, and feedback. What Worked About The People Partner Program Overall, the program was impactful because it increased HR visibility for managers and helped them to support their growing teams. We were able to provide hands-on coaching to managers on how to handle staff issues. Once we became the face of support and a point of contact, we heard from both the managers we supported and employees in their orgs much more frequently. It allowed us to hear about performance issues earlier, communicate top-down business initiatives, and collect feedback about any recent changes. Most essentially, we could proactively identify any pain points in a department and arrange for solutions such as additional training or procure approval for additional headcount. On reflection, here are a few reasons why the program was a success: We Were Transparent With Managers On The Goals During my first meeting with managers about the program, I was clear and transparent on the goals I listed above. Most managers were receptive, saw that these meetings could benefit them and their teams, and, in many cases, were excited about having an additional layer of business support. I Created A Monthly Agenda That I Distributed To My Team We didn’t leave the contents of the manager’s meetings up to chance. On the first of each month, my HR team and I would meet to discuss the current happenings in the business, any important changes or initiatives to communicate and identify top priorities or top issues we wanted feedback on. A sample template would look like this: Agenda for People Partner Program for May - Feedback on most recent Allhands, what worked and didn’t work? - Priorities this month: - Brand refresh goes live on the 15th—do you foresee any challenges to your team being ready? - Launch of our new learning management system—let your team know it’s available for them to take courses - Remind your team to take employee engagement survey so we can have high participation This way, using a structured agenda, we could focus our efforts on current happenings in the business. We Used These Meetings To Get Ahead Of Any Performance Issues This was beneficial because, rather than a manager coming to me at the 11th hour saying they wanted to let someone go, we could start the conversation much earlier and ensure we provided an opportunity for early intervention on underperformance, and get ahead of any documentation necessary. We Were Able To Design Solutions For Pain Points An example is, during my ongoing meetings with the managers in Customer Success, a recurring theme emerged of a knowledge gap in our product. We were able to organize department-specific training with a member of the Product team for a learning session and Q&A. What I’d Have Done Differently Despite the overall success of the program, there are a few things I’d do differently: I Wouldn’t Give The Same Amount Of time To Each Manager Our original goal was to meet with each manager monthly. However, if a manager only had one or two team members, there truly wasn’t enough change on a monthly basis to warrant that cadence, and we found the meetings becoming stale and not as valuable. For those managers, we changed to a quarterly cadence. My suggestion is to ask the manager what level of support they need and what cadence they’d prefer. You can always adjust as necessary. Avoid Rescheduling As Much As Possible We have all been guilty of this—schedules get packed and people occasionally need to reschedule. However, if you treat a recurring meeting as nonessential, you run the risk of sending the message that you are de-prioritizing a manager and their team. If you really do not have significant updates and the manager is not in need of that level of support, don’t be afraid to re-evaluate the cadence of the meetings. Not Allowing The Sessions To Become Venting Sessions It’s common to run into an employee who is frustrated or having a negative experience. I try to quickly gauge if they’re looking for help or looking to be heard. If it’s the latter, lend an ear but be wary of regular venting moving into a territory that is non-constructive. A way to avoid this is to provide a more structured agenda as above. Keep The Sessions Action-Oriented And Less About Collecting Opinions I am always open to feedback and want to hear from the managers I support. However, I have fallen into the trap of just “collecting opinions”. A question such as, “Did you like the most recent AllHands?” isn’t necessarily helpful. A better question to ask is, “What worked and didn’t work about the most recent company Allhands?” This gives you an opportunity to collect feedback that you can put forward. Share Findings At The Exec Level If I were to do this program again, I'd prioritize creating a cadence of sharing results with the executive team. In the best-case scenario, there is HR representation at the executive level, driving the people strategy for the business and representing the needs of the employees. If this is not the case, one option is to have the most senior level team member of the HR team regularly attend executive meetings—for example once a month for 15 minutes—to share any significant results with senior leadership as a whole. Another idea is to have each dedicated HR rep have a quarterly recurring meeting with the executive of the department they support for regular updates. I believe this component is critical to ensure that the feedback and findings are being directed to the best chance of enacting change: the top. My team and I implemented the People Partner Program to scale HR support for a rapidly growing business. We found it was successful in strengthening relationships with managers, identifying gaps in departments, and creating consistent messaging for organizational goals. I maintain that in order to drive performance and develop culture as an HR practitioner, the people you need the most buy-in from are your front-line managers. Harvard Business Review states that approximately two-thirds of managers are either not engaged or actively disengaged in their work and workplace. If this is the case, how is this impacting the rest of your employees? The business must create a partnership with its managers, and HR can be the builder of that bridge. This will ensure as your company continues to go through changes, your people will evolve along with it.
Protected: Heartland Security Heartland Security is owned by People's Energy Cooperative and 12 other rural electric cooperatives in central, western, and southern Minnesota as well as northern Iowa. Heartland Security serves and protects more than 8,000 families and businesses in the Midwest. As a co-op member, you qualify for a special discount from Heartland Security on a professionally installed and monitored security system. To speak to someone directly, call (888) 264-6380. Peace of Mind Heartland Security installs and monitors home and business security systems and medical alert systems providing you peace of mind. With a smart security system from Heartland Security, you can receive text, image, or email alerts when alarms are triggered, windows or doors are opened, including doorbell cameras, you can keep an eye on what's happening all through your smartphone, tablet, or computer. Local Support You Can Count On Heartland Security employees live and work in the communities they serve. Heartland Security's UL-listed response center, located in Rockford, MN, is staffed by highly trained dispatchers who are available 24 hours-a-day, 365 days-a-year.
Wages create mobility – in the wrong direction. Here’s a auestion from a City Administrator in Kansas: Our operator of 25 years retired last year and we were lucky to have a replacement in place. Unfortunately, the replacement did not last long because another city offered him more money and he left. Now, the operator we’ve had on staff for the last five months has just submitted his resignation due to higher wages from a larger city. As we look for a solution, what can PeopleService do for us and how do you deal with this? Thank you for your questions and for sharing an increasingly common challenge. In past articles I stated that water and wastewater operators are specialists. Too often they get thrown into the public works or maintenance “bucket” of a city, but what you just shared is evidence that they are much more than that. The self-serving side of me says, “hire PeopleService because we deal with all of that and remove that headache for you!” Now that I just did the “sales” thing to keep my boss off my back, I’ll get to your question. PeopleService has been around for almost 35 years and we have a lot of connections with operators throughout the Midwest. We know the stories: a Grade III Operator getting an offer from a larger community that is above Grade IV wages and a maintenance tech with no certification gets an offer that matches a Grade III operators wages. What does the city do with those licensed operators that look at this insanity? Do they bump their wages up a lot or do they take the chance that they will stay? It’s insane out there. There is no other way to put it. At PeopleService we offer a career path for water/wastewater operators. They get paid strong wages based on their certification level and experience and they can continue to move up with no cap. We cannot control those crazy anomalies of a large city paying above industry standard wages, but we can – and do – provide a solid foundation of growth opportunities for our employees. PeopleService can do this for your city. Hire us and we provide the personnel necessary to keep you compliant, maintain your large infrastructure investment and be your partner in capital improvement planning. It’s one less headache for the city because our staff will be a part of your community. As such, they will take “ownership” just as a city employee would. I talk about the perception a city has of losing control if your water/wastewater operations are outsourced. I have stated that the city gains more control. Case in point, what control do you have now concerning your water and wastewater operations? Answer: none. You are at the mercy of personnel, turnover, no applicants, poor performance and more. The bench strength at PeopleService is like a sports team. One player goes down, gets traded or retires, the next player is up! Team or city… in this case, does not miss a beat. Let’s talk more today.
The Macro Trader - understanding the risk from the German election With just under four weeks to go, the countdown is on and at the time of writing we’ve just seen the first public TV debate. An event that many felt was won by SPD candidate Olof Scholz, with the Greens coming in second. The next two TV debates play out on 12 and 19 September. The polls are certainly getting more of a focus now, and we’ve seen the SPD party making a move in the last few weeks, so one questions if Olaf Scholz’s performance and his increasing popularity can propel the party higher. (Source: Politico EU) The election playbook for markets is genuinely messy and anyone not following the situation closely would have to do a bit of research to understand each party’s manifesto. With no one party likely getting majority, alliances and strategic tie-ups will likely have to be formed, which means we may well see two and potentially three parties forming a minority government. Potential outcomes in the election - The potential combination of parties means we are likely going to see a centrist government emerge – the question will be whether it is centre-left or right-leaning? Centrist government – (CDU/CSU, Greens, FDP), (CDU/CSU, Greens), (SPD, Greens, FDP), or a Grand coalition between CDU/CSU and SPD (possibly with FDP. Centre-left government – a combination of (SPD/Greens), (SPD, Greens, FDP), or (SPD, Greens, Linke). Centre-right government – (CDU/CSU, FDP) or (CDU/CSU, SDP, FDP) The question then becomes how long it takes to forge a government. It may be weeks before we know a result. While the market will speculate, it's hard to price market risk with such uncertainty at a fiscal level. The simplistic election playbook At a simplistic level, the market has a belief that the more left leaning the government the more expansive the future fiscal policy setting will be. The further right of centre the more restrictive on policy and more in-line with the decade-old policy of running prudent budget surpluses, with debt-to-GDP well below the average of its European partners. On spending, the CDU party for example remain steadfast in its belief of returning to a balanced budget, while the FDP party want to reduce debt c.10ppt as soon as possible. The SPD Party and the Greens are looking for expansive levels on spending. However, they would look more intently at taxation, notably on the rich. Spending and taxation aside, there's other focal points investors should consider such as social policy, housing, foreign policy, and Germany’s relationship with the broader European Union. The more we see Germany move to a less fiscally prudent world the greater the implications on government bond issuance, which is also a consideration for the ECB and its asset purchases. In theory, the more left-leaning the make-up of the government, the greater the probability we see a sell-off in bunds, with yields moving higher (less negative). While the ECB will likely buy greater levels of German debt (as part of the asset purchase program), one could argue this will also prove to be a EUR positive as it incentivises foreign investment capital into the country. The DAX should outperform, and long DAX/short EU Stoxx 50 may work well as a relative pairs trade. However, with close to 75% of the companies within the DAX index sourcing sales from abroad, the benefit of looser fiscal policy on the full suite of German corporates is limited. We can drill down to single stocks that source revenue from the local economy and here I have scanned our universe of German stocks for those who make over 75% of sales in Germany. These should work well in a less austere government. We can see these corporate have largely outperformed the DAX index. Of course, the opposite is also true and the more conservative the government the more these names may underperform – in this scenario, we may see better buying in German bunds, and a weaker EUR. For context, EURUSD 1-month implied volatility is 5.48%, standing at the 17th percentile of the 12-month range. It hardly screams of a market anticipating volatility and the market prices (with a 68.2% level of confidence) that EURUSD will be confined to a range of 1.1994 to 1.1630 through this period. Incredibly, that also includes the 23 September FOMC meeting. 30-day implied volatility in the German DAX (i.e. the DAX VIX index) sits at 17.26%, not far off 52-week lows – while this is in fitting with implied vol in other global equity markets, traders are not worried about imminent volatility in German equities into the election – That may well change and we may see greater hedging activity play out, although whether that’s driven by domestic political news or from global macro issues remains to be seen. However, when it comes to political risk traders want clear evidence of what the government looks like and fast - so we can price risk and react to certainty – however, in this election the prospect of immediate certainty seems low. Still, with Angela Merkel leaving her position as Chancellor after 16 years, and the potential to increase the tolerance for deficits and higher levels of spending, it promises to be a symbolic election and one that could hold longer-term implications for Europe more broadly. The material provided here has not been prepared in accordance with legal requirements designed to promote the independence of investment research and as such is considered to be a marketing communication. Whilst it is not subject to any prohibition on dealing ahead of the dissemination of investment research we will not seek to take any advantage before providing it to our clients. Pepperstone doesn’t represent that the material provided here is accurate, current or complete, and therefore shouldn’t be relied upon as such. The information, whether from a third party or not, isn’t to be considered as a recommendation; or an offer to buy or sell; or the solicitation of an offer to buy or sell any security, financial product or instrument; or to participate in any particular trading strategy. It does not take into account readers’ financial situation or investment objectives. We advise any readers of this content to seek their own advice. Without the approval of Pepperstone, reproduction or redistribution of this information isn’t permitted.
3D Christmas Tree Greeting Cards Memories Treasured Forever by VistaShops Fulfilled by our friends at VistaShops Remember the fun projects you did in your childhood of making Christmas cards by hand? Make the recipients smile with these already made 3D Pop Up Christmas Tree Greeting Cards. The nostalgic feeling these cards give will be so memorable, so unique and so much dear to the person you send it to. Just add your special wishes and thoughts and it will have a special place in their heart this Holiday Season and beyond as they will treasure it forever! Let their endless smiles make your holiday season bright! - The cards come in Red with Merry Christmas written on the face of the card and it depicts a 3D image of a Christmas Tree, which pops up when opened. It also show decorations and gifts all around it. - Each Card comes with a Clear Poly Bag with each envelope in red color for mailing out. - Great to send to close family and friends. Get more, it comes in Single pack or 3 Pack (Best Value save on shipping).
Magnolia Market at the Silos Magnolia Market Day Trip Magnolia Market (of Fixer Upper fame) is a fun side trip if you’re visiting Texas. Just after Christmas, we took a trip to Austin to visit my stepson where he’d been living for just under 3 months. My husband surprised me by adding a stop at the land of Chip and Joanna Gaines. Thanks, sweetie! Prior to him telling me the surprise, I had no idea how close it was to Austin or the Dallas/Ft. Worth Airport (DFW). To get to Magnolia Market, we flew into DFW, rented a car, and hit the Silos on our way to Austin. Actually, on our departure day we stopped by again on the way to the airport. It was a two for one treat! Magnolia Market Operating Hours Currently, their operating hours are Monday through Saturday, 9 am to 6 pm. They are closed on Sundays. For up-to-date information, here is a link to the Magnolia Market website. When we arrived Friday afternoon, we had maybe an hour and half before it closed. Parking Behind the Silos I’m sure it’s no surprise that this is a busy place. Who doesn’t love the show, the decorating, the story? It’s a popular destination. Fortunately, there is free parking off of 8th Street that is connected to the property. There are other paid parking lots offsite, but why do that? Silo District Trolley Another way to get around is the Silo District Trolley. It’s free. You can catch it anywhere on the line and hop on or off whenever you want. It circles around the area. If we had had more time, it would have been a fun way to see the town. Eating at the Magnolia Market Silos Baking Co. The first thing I noticed before we parked was the line for the Silos Baking Co. It curved around the corner and down the street. Yikes! I’ve heard it’s really good, and it’s best to arrive early. Since I’m vegan and gluten-free, it wasn’t a big driver for me, but I’m sure it’s delicious. Their sit-down restaurant, Magnolia Table, is NOT at the Silos. It’s at another location (not too far away) where they serve breakfast and lunch. The website says they have vegetarian, vegan, and gluten-free options, but I didn’t see anything marked as such on the online menu. I’d be interested to know what their vegan/gluten-free options are. If you have any info on this, please let me know in the comments! There are several food carts on the property including one for Magnolia Table. My husband had wanted to try their Lemon Lavender Donut Holes the first time, but they were sold out of them (remember, it was late in the day). Of course, when we went back Monday morning before our flight home, we made sure we got some. I couldn’t resist a nibble or two…or three. Anything flavored with lavender is so yummy! All of the other food carts were not open yet that morning. I was disappointed because I had gotten a big iced tea (half sweet) at the Alabama Sweet Tea cart on Friday. Oh, man! That was heavenly tea served in a BIG canning jar with a reusable straw! I give them 6 out of five stars for deliciousness and sustainability. And I’m a tea snob. I grew up drinking my mom’s sweet tea, and I hate it when places bring out a glass filled to the brim with ice and already watered-down tea. What’s the point? You might as well drink water. Anyway, they know how to make good tea at this place, and I had my heart set on a refill when we went back, but they just weren’t open yet. I was sad. So sad. Mindful Shopping at Magnolia Market OK, back to Friday. Although it was late in the day, we had a short wait in line to get in the store. I guess their busiest time is around lunchtime, so I’m glad we went when we did. Since it was just after Christmas, everything was beautifully decorated for the holidays. The Christmas ornaments were very tempting (and they were on sale), but I didn’t cave in. I’ve collected ornaments since I was 18 years old–so I have quite a few. I really didn’t need another one. Er… I keep telling myself that anyway. I really enjoyed walking around the store and seeing Jo’s stylish accents, though. I loved Chip’s Corner too, but I didn’t find anything to bring home. That’s a good thing; I am trying to be a more mindful consumer, and there wasn’t anything I needed. Though, it’s well worth the trip for the decorating eye candy! If you have kids along, the center of the property is great for letting them run around and play games like cornhole or have potato sack races. There are also lots of picnic tables to eat at and hang out. Magnolia Seed + Supply If you walk to the side of the silos, there’s a charming little garden to take a stroll in as well as a cute shop for outdoor supplies called Magnolia Seed + Supply. More Fixer Upper Goodness We had a great time at the Silos, and as we were leaving, I noticed that across from the parking area, Jimmy Don was moving in. He does the metal work on Fixer Upper. We even had time to find Laverty’s not too far away, but sadly they weren’t open. I was soooo bummed. If I get to go back, I’m going to make sure I can go there. It’s one of the places Jo shops at, and I would love to go treasure hunting there. Successful Magnolia Market Day Trip x 2 It was really fun hitting the Silos, and you could easily make a day trip out of it from Austin or Dallas/Ft.Worth. They really thought of everything to make it an enjoyable visit. If you go, let me know how it went! A Place to Stay If you are planning on staying in Waco, take a look at the map for accommodations. I nearly always use Booking.com to make my reservations. Until next time… Be sure to pin for later:
You should start free online business as soon as possible!!. It has the potential that can drive you out of the rat race! Then, you can be relieved from the 9-5 maze! There are so many options in the digital era; pick one and thrive!! You can go after your passion and pick a niche that you can work like performing a hobby. The happiest person would be the guy who earns money doing what he is passionate about! How lucky these folks!! :))) Without question, the most crucial step in kicking off an online business is picking your niche. It is important because you must work hard at the beginning, and if your niche is not your passion, you may give up at some point. You should discover such a niche that, when you wake up, you should feel fantastic about putting significant effort into your new online business. Moreover, you should be passionate and motivated about your niche. In this way, you will be enjoyable while working on your projects. On the other hand, you should have some expertise in your niche. Otherwise, you can not provide value for your audience. The critical factor to being a successful online entrepreneur is providing value for your customers. There are various methods to find out your niche. My favourites are the Japanese “Ikigai” and Lifebook method by Jon and Missy Butcher. Their course is part of the Mindvalley platform. The Japanese word “Ikigai” means “life purpose” or “a motivating force: something or someone that gives a person a sense of purpose or a reason for living. The method has four categories: What you love, what the world needs, what you can be paid for, and what you are good at. You fill these categories with the information that suits you. Then the intersection of these four categories reveals your “Ikigai”. Lifebook by Jon and Missy Butcher is another effective way to find the meaning of life for you. In the method, personal success is separated into 12 categories. You define the ideal life according to these categories. In the digital era, you should thrive on an online presence. The key factor for success in online business lies in this. It will help if you establish your brand on the web and social media. First of all, you shall have a well-organised, professionally set website. The content on the website should be authentic. It is better to write on your own if you can. This will deepen the connection with your audience. If you use AI or professional copywriters, they will sense it and won’t open their hearts to you. Nowadays, there is Artificial Intelligence craziness 🙂 Using AI content on your web page will be a killer mistake. Google can easily detect AI content and punish you by downgrading your index. Your web page design should be attractive. Visuals are important. The new trend is a minimalist design, though. Complicated menus and categories may distract your audience. The website shall include necessary information about your business. For example, you should provide the details about contact, pricing and product& services information. You shall learn SEO mechanisms. SEO means Search Engine Optimisation. It is essential for being in good rankings. Your visibility is an important aspect of an online business’s success. Social media such as Twitter, Facebook and Instagram are great places for establishing your brand. In addition, you can have a community on these platforms by publishing valuable content. It is good to be out of the 9-5 rat race. On the other hand, we all have responsibilities. We have families that we should take care of. Don’t fool yourself with get-rich-quick schemes! Many people want to use your weakness and desire to be freed from ordinary office work. You shall work hard to succeed in online business, which will never happen overnight. Therefore you can start the online business as a side hustle at the beginning. You can use your spare time after work to learn the essential key points of the business. You shall start small without risking too much. In this way, you will have the opportunity to experiment and learn. If you fail, don’t lose your courage. Failures are the best teachers and mentors. It would help if you remembered the lessons learned from these failures. Learn from your mistakes!! Learn legal liabilities and tax requirements to establish the business. You should have professional help from accountants. Outsource as much as possible, don’t try to carry out everything on your own. Otherwise, burnout will be inevitable. As you know, babies can not start walking immediately. They try, try, try. They fall to the floor numerous times before starting to walk confidently. You should do the same! Don’t try to run before learning to walk! As I mentioned, start small. Then gradually grow and scale your business. Track your data. Use an analytics tool to monitor your traffic. Then, work hard to increase it. After maturing at one product, search for other offerings. But, again, get customer opinion before deciding about a new idea. Selecting the right team is very crucial for scaling the business. So give great special effort to choosing the right people. Many online resources about online business, digital marketing, financing, and company strategy exist. Therefore use these treasures effectively. You will lose money and time trying to do everything from scratch. For example, there is an awesome platform for online business: Wealthy Affiliate. You can get much valuable information as a beginner at the site. You can try the platform for free. The pandemic forced most of us to work at home. Many companies have embraced the new concept, and they have carried on after the pandemic was over. On the other hand, working at home can sometimes be challenging. Many disruptions at our homes can reduce concentration which drops our productivity. You should arrange a separate isolated place for office work if you can. Don’t use bedrooms; that may cause sleepiness! It is better to set up an appealing work environment. You should have an efficient, strong computer and a wide-screen monitor. You shall order a working desk. You can design the desk according to your space if you know a master carpenter! I have bought a brand new iMac and an Asus 34″ Wide Screen Monitor for my home office. I ordered a working desk with a library specially designed for my room. I am thrilled while working with this gear!!!
I often meet people who are trying to cope with multiple responsibilities, from work deadlines to family commitments. I’ve found stress is an almost universal part of the adult experience. Therefore, in this post I want to provide some stress management tips for adults. It might occur because of financial concerns, pressure at work, or even social obligations. It’s crucial to understand what stress is: it’s the body’s reaction to any change that requires an adjustment or response. Our bodies react to these changes with physical, mental, or emotional responses. As adults, we’re frequently the nucleus of our own micro-universes, managing varying orbits of work, family, and personal health. When these elements are in harmony, our stress levels are typically manageable. However, the effects can decrease the quality of our lives if one starts to be problematic. The complexity of adult life makes us more susceptible to stress, and it’s essential to identify its symptoms. They can range from headaches and insomnia to changes in appetite and health problems such as high blood pressure. You could say that stress acts as both a spotlight and a catalyst, highlighting areas of our lives that could be out of balance and urging us to take action. The fact that stress shines a light on issues means that, if we heed its warning, we can work on addressing the root causes. For instance, prolonged stress could indicate that it’s time to re-evaluate time management or seek help with financial planning. Tackling these causes can seem challenging, but making small lifestyle adjustments can be a start. Integrating exercise, nutrition, and sleep into daily practice are key points to better stress management. That’s why I’ll focus on these critical areas in the following section and share my experiences in creating a lifestyle with lower stress levels. Small changes in your everyday life can go a long way toward managing stress. It’s easy to underestimate the power of a few simple lifestyle tweaks, but they often hold the key to maintaining a balanced state of mind. Adjusting basic daily habits can help you build resilience against the pressures of life. Physical activity, for instance, is a proven stress reliever. You don’t need to run marathons or lift heavy weights to feel the benefit. Regular, moderate exercise, such as a nature walk or a bike ride, can be magical to decrease your stress levels. It enhances the production of endorphins, and it excites your brain’s good-feeling neurotransmitters. You can find a useful stress relieving video in the below link: What you eat also plays an important role. A balanced diet is like high-performance fuel for a car. It keeps everything running smoothly and improves your overall well-being. Try to incorporate stress-reducing foods like omega-3 fatty acids found in fish and antioxidants in berries, which can help regulate stress hormones. Achieving quality sleep is another important factor for stress management. A good sleep allows your mind and body to recover, leaving you refreshed when you wake up. Make a bedtime routine habit and aim for 7-9 hours of sleep to increase the quality of your life. Lastly, seek for a work-life balance. It is a very very crucial point. It’s essential for reducing stress and preventing burnout. Setting boundaries between work and personal life, such as designated work hours and a dedicated workspace, can help you separate your responsibilities and manage time more effectively. Remember, break times for yourself are not selfish; it’s necessary. I guess you already heard of mindfulness, but you might not be sure what it actually is or how it can help us with the stress. Mindfulness is about being present in the moment, fully engaged with whatever you’re doing, free from distraction or judgment. Surprisingly simple, yet profoundly impactful, mindfulness can serve to beat daily pressure. So, how do you practice mindfulness to reduce stress? Start small. Spare a few minutes each day to center your thoughts. Sit quietly and focus on your breath, the sensations in your body, or the sounds around you. This momentary pause can decrease stress hormones in your body and promote a sense of calm. Breath exercises and different meditation techniques can help you. Meditation is another way of mindfulness that helps with stress reduction. Dedicating time to meditate each day can lessen the noise of life’s demands. It’s about training your mind to focus, redirecting your thoughts, and gaining awareness of the patterns that lead to stress. One incredibly effective technique is breath-focused meditation. When stress hits, take a slow, deep breath for 5 seconds, hold it for 5 seconds, and then exhale slowly for 5 seconds. Repeat this cycle at least ten times, or more if you need to. This exercise alone can provide immediate relief and is a useful tool for managing sudden stress responses. However, sometimes, individual practices are not sufficient. It’s crucial to connect these moments of calm to your daily life, leading us to the next vital step: building a supportive environment that bolsters your stress management efforts. Stress is a common problem nowadays. A strong support network can help you against the pressures of adult life. Having dependable friends and family to turn to can provide emotional support and practical assistance. It’s important to communicate your feelings and challenges openly with those you trust. Doing so not only relieves the burden of stress but also strengthens your relationships. But sometimes, we need more than just a friendly ear. If stress starts to feel overwhelming, it may be time to seek professional help. Psychologists, counselors, or therapists can offer strategies tailored specifically to you and your stressors. They are skilled in techniques that can deliver lasting benefits beyond temporary relief. Remember, recognizing that you need help and taking steps to get it is a sign of strength, not weakness. Make it a priority to reach out and explore the stress management resources available in your community, including workshops, seminars, and support groups. These resources can connect you with like-minded individuals who understand what you’re going through and can offer a sense of sharing.
Contact the Pest Control Now team and we look forward to showing you how we are different. From our up-front pricing to our No Bug Left Behind Guarantee, we work with you every step of the way. Whether you are looking to rid your home of unwanted pests, or you would like to schedule a preventive maintenance plan, we have you covered. Call us today – Our goal with every Pest Control Now visit is no bug left behind! Monday – Friday 8am – 5pm 1233 North Century, Suite 201, Visalia, Ca, 93291 421 E 6th St, Suite 201, Hanford, CA 93230
If a fire broke out, and you could only grab one thing, what would it be? For many, that question will always stay hypothetical, but for the residents of Anonas Street in Santa Mesa, Manila, on one fateful day in 2020, it suddenly became the reality that would change their lives permanently. Right in the middle of this life-changing event, the devastating effects of the incident were made visible to the world only because of one photographer who was willing to take the risk: photojournalist Jansen Romero. “This was taken during a huge fire that razed shanties near the port of Manila. At first, I had difficulty finding a good place to capture the fire since the place was too tight and fire victims were scrambling to salvage their belongings,” he says. “Houses in that area were built from light materials and are very close together thus making the fire easily spread out. The fire reached task force Bravo (2nd from the highest fire alarm) leaving hundreds of families homeless.” Despite the rush and chaos of the situation, Jansen says, as it turns out, your adrenaline in situations like these can actually guide your photography, instead of making you want to run away. “I think I was lucky that day, because I was able to find a place with a great moment in it. Adrenaline was rushing in me, as I felt the heat of a huge fire burning the houses in my skin. But I tried to stay calm and framed this man rescuing his pets in my viewfinder,” Romero explains. “Going inside alleyways of intertwined shanties in Manila is difficult to enter, especially in scenarios like fire. Some of the photojournalists that day, stood on footbridges near the area to get a general shot. However, that time I felt that I can tell the story with a stronger photo if I get inside the burning shanties. “The place was damp, scrambling with firefighters and residents fleeing from the scene. In scenarios like this I feel a bit scared, but I always have this mindset that a photojournalist can’t make strong photographs if they are not connected to the community or subject.” The image above is part of a series of daily life photos that focuses on social issues, health, economy, humanities by Romero. Jansen has worked as a photographer for different platforms and genres: Manila Bulletin, ABSCBN news, and Rappler to name a few. He has also won honorable mention at the 29th Gawad Ustetika for the category of Sanaysay year 2013. Jansen is based in Manila and is available for assignments in Asia. You can explore more of Jansen’s photojournalism work here. This article provided courtesy of Scopio. Scopio is the most diverse community-based platform in the world where artists can sell their work and get hired in over 150 countries. Check out their community of 14k plus contributors and a library of over 400k authentic images. Image credits: Header photo by Jason Romero and used with permission — A resident carries his pet dogs away from the burning houses after a fire broke out which left hundreds homeless and with no belongings.
Keep your pet amused with this suction treat dispenser toy. Distract your pet whilst they are taking a bath or set up to amuse them for hours – the choices are endless. Simply press onto a smooth clean surface for instant suction. Size: 16.5cm x 16cm Please ensure you monitor your pet when playing with any toys and remove immediately when signs of wear are visible.
HOW TO BUY CRYPTO? We recommend to buy Litecoin LTC at RAMP, You can buy crypto with credit cards, debit cards, bank transfers, and more. Just choose your asset, then buy crypto directly to billing crypto wallet. 1. On the billing page, select Litecoin LTC and click the buy button 2. Open RAMP, select in which currency we will pay and copy and paste the required LTC amount from the billing page After logging in or entering your email on Ramp (need a verification code), copy the wallet number from the billing page and paste it into 4. On Ramp, after entering your billing address, enter your payment information and pay the invoice 5. After 5-15 minutes, click on the “Check Transaction” button on the billing page you have some more questions or need some other information concerning this case you are always welcome to contact us any time.
What is a polysomnography test? A test used to identify sleep disorders is polysomnography, also referred to as a sleep study. During sleep, your heart rate, breathing, blood oxygen level, and brain waves are all captured by polysomnography. It also analyses eye and leg actions. A sleep study can be performed in a sleep center or a hospital’s sleep disorders department. Normally, the test is conducted at night. However, shift workers who typically sleep during the day may choose to do it throughout the day. If you have been given a diagnosis of a sleep disorder, a sleep study may also aid in formulating a treatment plan. You might also use it to modify your course of treatment. A sleep issue may be present if you consistently feel excessively drowsy during the day or find yourself nodding off at the wrong times. You might have a sleep issue if you frequently wake up throughout the night or have trouble falling asleep. It may be an indication of sleep apnea if you or your partner notice that you gasp for air or stop breathing while you sleep. Even if you get adequate sleep, you could still feel weary; this could indicate a sleep issue. A sleep problem like restless leg syndrome or periodic limb movement disorder may be present if you move erratically or frequently while you sleep. Excessive drowsiness or wooziness during the day How you prepare Prior to a sleep study, stay away from alcoholic beverages and foods that contain caffeine because they can interfere with sleep cycles and exacerbate the symptoms of some sleep disorders. A polysomnography test keeps track of the various sleep cycles and phases. It primarily monitors heart rate, oxygen levels, breathing rate, and airflow. The following circumstances typically involve the use of polysomnography tests: Other respiratory abnormalities associated with sleep such as sleep apnea This happens when someone’s breathing alternately stops and starts while they are sleeping. This disease can cause loud snoring and frequent awakenings in sufferers. This condition is indicated by frequent leg bending and stretching while you sleep. It frequently goes hand in hand with restless leg syndrome. This illness is characterized by daytime sleepiness that comes on suddenly and with extreme drowsiness. Disorder of REM sleep behavior During the rapid eye movement (REM) stage of sleep, while people are dreaming, this disorder involves aberrant behaviour. People may act out their dreams while they are still asleep as a result of it. When sleeping, odd behavior occurs A polysomnography test may be advised by the doctor if a patient moves or walks rhythmically while they are asleep. Long-term sleeplessness without a reason Someone who has trouble sleeping or sleeps a lot can be requested to do a polysomnography exam. Polysomnography test risk Due to the fact that a polysomnography test is painless, it is regarded as a risk-free procedure. However, electrodes are applied to the skin throughout the test, which could result in a little burning sensation. There are no additional hazards associated with the test. Results of a polysomnography test The average turnaround time for polysomnography test results is 3 days. The outcomes could point to the following categories of sleep disorders: The clinician may examine the polysomnography test report in the methods listed below to spot sleep apnea: After reviewing these results, the doctor can check the Apnea Hypopnea Index (AHI) score. An AHI score of less than 5 is considered normal. This shows that the patient does not have sleep apnea, together with data showing normal brain waves and muscle activity. However, an AHI score of 5 or more is considered abnormal. The chart below shows the different levels of sleep apnea severity based on AHI score – A patient must take a sleep study exam at home in Delhi NCR to identify a polysomnography test or Sleep Apnea. The patient must apply the night in the laboratory while the polysomnography (PSG) equipment records his or her physical data. This is normally done in a sleep lab. However, a polysomnography test may now be carried out at home and is known as a home sleep study or a home sleep test because to technological improvements.
As if there wasn’t already a dark cloud over Philadelphia, another rumor has come forward connecting the Sixers to a deal for Rockets point guard John Wall. According to Evan Dammarell of Fear The Sword and Locked on Cavs, the Houston Rockets are apparently interested in acquiring Ben Simmons from the Sixers. Should that be the case, John Wall would potentially be heading back to the Sixers in the deal. The key here is the one-sided nature of the rumor. According to Dammarell’s sources, the Rockets are interested in the potential switch, which should shock no one. It would be like saying the Cavaliers are interested in swapping Simmons for Kevin Love or the Celtics for Al Horford. Dammarell’s sources are surely correct in this information; the question is, though, what does this matter? Sure the Rockets could be interested in that. Still, unless Wall is packaged with five-plus first-round picks, there’s no reality where Daryl Morey decides this is in the best interest of his team. Morey has asked the world so far, with the most recent rumor suggesting that he is looking for a top 5-10 player in the entire NBA. John Wall is certainly nowhere near that at this point in his career. While a healthy Wall could provide some value to the Sixers, the odds of him being and staying healthy are not encouraging. Beyond that, Wall is still attached to his contract with two years and over $90 million remaining. If Wall were to somehow be bought out, perhaps there’s a future for him in Philadelphia. However, barring a King’s ransom being attached to him, a swap of John Wall for Ben Simmons frankly doesn’t deserve any more conversation.
98th Annual Conference April 25th – 26th, 2024 Join Us in Atlantic City for a private Texas Hold’em Tournament and Golf at Galloway! Members, this is a great opportunity to experience a new venue for our annual conference. Conference Topics and Speakers Educational content on artificial intelligence, blockchain, gaming, and financial regulation. Learn about the topics shaping our industry from this exciting lineup of experts! ITAP Phillies Game May 16, 2024 - Barbecue and Beverages at 5:00 pm - Game time 6:40pm - Members Only event ITAP Is Expanding Our Membership! ITAP is a distinguished institution with a century-long legacy of fostering investment excellence in our beloved city of Philadelphia. In 2024, we strive to foster unity within the Philadelphia investing community and strengthen our ties with other investment societies across the city. ITAP has always been more than just a club; it’s a dynamic ecosystem where the diverse expertise of advisors, traders, analysts, consultants, and individuals with a shared passion for investing converge and flourish. Philly Financial Network News! Delivering financial news that impacts Philadelphia investors requires a deep understanding of the local market dynamics, industry trends, and global economic factors. As a financial professional, it is essential to stay informed about significant events and developments that could potentially influence investment opportunities in the region. Whether it’s changes in interest rates, shifts in regulatory policies, or fluctuations in stock prices, providing accurate and timely updates is crucial for guiding investors towards making informed decisions. Finding Alpha in unexpected places…trend following beyond developed markets with Doug Greenig – new on The Derivative In this in-depth conversation, Jeff Malec (@AttainCap2) picks the brain of veteran quant Doug Greenig of Florin Court Capital about pursuing trends on a truly global scale. Greenig takes listeners on his fascinating career journey, from cutting-edge fixed income... Starlink is now available in Argentina, making it the seventh country in South America and 72nd in the world where people can access high-speed, low-latency internet from space! Undervalued emerging stocks lure traders back to risky assets Despite small market share, active EM ETFs see big inflows As investors scour the globe for under-valued stocks, one increasingly popular destination is actively managed exchange-traded funds that focus... Overestimating your swimming ability and underestimating the riptide is a recipe for disaster. The same is true in the markets. What may look like a broadening out of performance can turn into a new trend – a tide – which takes you out to "sea" if you aren't in the... Sean O’Hara, President of Pacer ETF Distributors, joined Keith Black, Managing Director of RIA Channel, to discuss the impact of a higher-for-longer interest rate regime on equity investment styles. Investors face threats from geopolitical risks... Thank you Sponsors!
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From trash to treasure: Silicon waste finds new use in Li-ion batteries Li-ion batteries (LIBs) are widely used in mobile electronics. Concerns of global warming and climate change have recently boosted the demand for LIBs in electric vehicles and solar photovoltaic output smoothing. Si has been studied as an active material with a high theoretical capacity of 3578 mAh/g, which is around ten times higher than that of graphite (372 mAh/g). Now, a team of researchers at Osaka University has used flake-shaped Si nanopowder wrapped by ultrathin graphite sheets (GSs) to fabricate LIB electrodes with high areal capacity and current density. Generally treated as industrial waste, Si swarf is generated at a rate of 100,000 tons per year globally from Si ingots that are produced from silica through processes at 1000~1800°C. Water-based coolants and fixed abrasive grain wire saws are paving the way to the use of Si swarf as an anode active material with a high capacity at a reduced cost. Nano carbon materials have been applied to Si electrodes to improve electrical conductivity and cyclability. Many strategies for dealing with large volume change of Si electrodes at relatively high costs have been demonstrated. However, the Si electrodes do not combine all the requirements for high electrode performance, namely reduced cost, environmental friendliness of materials and processes, and circular economy. "In this study, Si/graphite sheet composites from Si swarf and expanded graphite are used as the active material with reduced cost and thermal budget (Fig. 1). Si nanopowder is dispersed and wrapped between GSs fabricated from expanded graphite (Fig. 2)," explains first author Jaeyoung Choi. "GS bridges are formed across cracks and suppress cracking and peeling-off of Si. Agglomerated GSs wrap Si/GS composites, and work as stable frameworks that secure electrolyte paths and buffer spaces for Si volume change." The Si/GS composite structure and the delithiation limitation improve the cyclability up to 901 cycles at 1200 mAh/g. The areal delithiation capacity and current density of the Si/GS electrodes linearly increase to 4 mAh/cm2 and 5 mA/cm2, respectively, with the mass loading for more than 75 cycles (Fig. 3), while thick electrodes with C-coated Si fabricated in C2H4 are not competitive. "Si anode batteries with high capacity and high current density have the potential to be used in electric vehicles. This potential, combined with increasing generation of Si swarf as industrial waste, will allow our work to contribute to reduced greenhouse gas emissions and the achievement of SDGs," says corresponding author Taketoshi Matsumoto. More information: Jaeyoung Choi et al. Si Swarf Wrapped by Graphite Sheets for Li-Ion Battery Electrodes with Improved Overvoltage and Cyclability, Journal of the Electrochemical Society (2021). DOI: 10.1149/1945-7111/abdd7e Provided by Osaka University
Fiolo Salvatore (Sam) Information gathered from an interview between Salvatore Fiolo and Carol Cahill on 28th July 2006 and other sources. Researched and compiled by Gordon Freegard Salvatore was born on 3rd February 1937 in a little town in Sicily called Ucria. With a population of five thousand people it is situated in the mountains thirty-five kilometres from the ocean. At the age of seventeen he decided to come to Australia because in 1956 Italy was in a depression and there was not much work around. His brother-in-law had come to Australia four years earlier and had written to him asking him to come out to Australia also. He did not actually make the move to Australia until he was nineteen. SAM FIOLO #1 In Sicily his father, who was a heavy smoker, died at the age of forty-three in 1945. So Sam started work with a builder mixing cement in a wheelbarrow. He worked there until at nineteen he caught a Qantas plane to Australia. The ticket cost him two hundred and sixty-four pounds which was a lot of money in 1957. He arrived in Karragullen and started work with Giovanni Cassoti where his brother-in-law also worked. The first fourteen months he lived in a little house with his sister and brother-in-law on the Cassoti property. A year later they bought a fifty-seven acre property at Karragullen for two thousand, three hundred and fifty pounds ($4,700.00). They paid a small deposit and borrowed the rest from a bank. However after about fourteen months he decided to move. Working with Italians all the time he was having trouble learning English. He did a three months stint working on the railway at Southern Cross before returning to Karragullen where he found work at John Mazzega’s saw mill in Kelmscott. After seven or eight months he left to work at Illawarra Orchard in Karragullen. He very much enjoyed working for the Price family at Illawarra as they were so good to him. At the end of the first season there he was offered a permanent job which he accepted and ended up staying there for four years. In 1960 he was involved in a very serious accident. Sam and his brother-in-law Leone Tranchita used to ride on a motorbike to get supplies. On this particular occasion they were following behind a truck approaching a railway crossing which only had flashing light and no boom gates. However the truck braked very suddenly and the boys on the motorbike crashed into the back of it. SAM FIOLO WITH FRESHLY PICKER FRUIT #2 As the small property had been bought in partnership, when his brother-in-law was killed the full debt fell onto Sam. Times were very, very hard then. He decided to sell off thirty-five acres of bush which enabled him to pay out his sister and purchase a tractor. He then started to pull out the few old apples trees that were on the property and planted new trees. Later he was able to purchase an adjoining property which allowed him to increase his orchard size. The orchard now grows an abundance of the latest variety of produce. In summer, super sweet white and yellow flesh peaches and nectarines, plums, pluots (apricot/plum), apricots and our vibrant, sweet cherries. The autumn and winter months bring crunchy sweet apples, nashis and soft & hard persimmons. Water supply was a major problem on the property. He had a small creek that ran through the middle of the property which he diverted into a dam. After sinking many bores and finding no water, he sank three bores near his house that produced a little water. So during the season he would use the creek until it dried up about December, then he would use the dam and finally the bores. SOME OF THE RANGE OF FRUIT GROWN #3 SAM FIOLO WITH PICKED CHERRIES #4 Sam knew the Cassetta family in Italy prior to coming to Australia in 1957. Nineteen year old Sam was attracted to their daughter Carmela, who was only fifteen at the time. However in 1963 the Cassetta family migrated to Australia and Sam re-connected with Carmela and married her in 1964. They had a son and two daughters and in 2006 had five grandchildren. In 1978 he visited a friend living in Yokine and fell in love with the design of his house. His friend lent him a copy of the plans and Sam build his own house from those plans. Having made many trips back to Italy to visit family he maintains that Australia is still the best country in the world. Sam has one sister living in Italy and another in Australia. Sadly his mother passed away in 2001. It was very hard for Italians when they first arrive in Australia, mainly not knowing the language. However it became easier with so many Italian immigrates living in Karragullen. He working very for long hours to establish his orchard and to pay off his debts. Many days spent picking the fruit in the rain, and then working late into night to clean and pack in boxes ready to take to the market in Wellington Street, at half past three in the morning. The orchard is now leased to Sam’s son Sebastian and son-in-law Rob, with Sam helping out whenever he feels like it. Now in retirement he spends a lot of leisure time at the Lesmurdie Club with many Italian friends playing cards. Every endeavour has been made to accurately record the details however if you would like to provide additional images and/or newer information we are pleased to update the details on this site. Please click here to email us at firstname.lastname@example.org We appreciate your involvement in recording the history of our area. References: Article: Pickering Brook Heritage Group City of Armadale Birtwistle Local Studies Library Images: 1, 2, 3, 4 Internet
\|Great water quality is just one of the benefits of living on the ridge. If you're new to Paradise, visit the WelcometoTheRidge website to learn about all the other great things happening in our community. Finance Committee Meeting Tuesday, April 09, 2024 To participate in the meeting remotely: Via Zoom Meeting: https://us02web.zoom.us/j/88192841237 Telephone: +1 669 900 6833 US (San Jose) Meeting ID: 881 9284 1237 To improve participation during the meeting, we will be accepting public comments from Zoom Meeting participants during the meeting. The Board cannot take action on any matter not on the agenda. Location https://us02web.zoom.us/j/88192841237 or 6332 Clark Road, Paradise, CA 95969
Over the last few years, decentralized architectures have emerged as the new paradigm for managing data at large. They are meant to scale distribution of data between teams, while aiming for higher value and a faster time to market. In this article, I would like to unpack how to implement such a federated design. We cover many different things. We’ll begin with a short reflection on your data strategy, and whether you should start with a centralized or decentralized approach. Then we’ll go through the phases of implementing a data architecture, from setting the strategic direction, to laying the foundation, to professionalizing your capabilities. Note that much content comes from the book Data Management at Scale 2nd edition. If you would like to learn more or see the depth, I encourage you to read the full version of the abstract below. A Brief Reflection on Your Data Journey Before you jump on the data-driven bandwagon, ensure you have a data strategy in place. Whether you’re starting small or have a large set of use cases to implement, without a plan you’re doomed to fail. I see countless enterprises fail because they’re unable to bring everybody onboard or to articulate their strategy; because they don’t include business users or lack support from senior leadership. I can’t emphasize this enough, but before you start implementing any change, ensure you have a balcony view and a clear map guiding you in the right direction. After establishing a vision that clearly articulates your ambition and the path ahead of you, it’s time to enter the next phase. Your next steps are about communicating your vision, building the right team, optimizing your architecture, making execution plans, defining processes, and selecting use cases. Again, it’s important to get everybody aligned and committed to your objectives. During the initial stages of development, start small with the implementation, but at the same time keep the big picture in mind because your target state architecture must be inclusive for all use cases. You’ll need data governance capabilities for implementing roles, processes, policies, procedures, and standards to govern your most critical data. You’ll need master data and data quality management capabilities for ensuring consistency and trust. You need metadata for tracking lineage, capturing business context, and link ing to physical data. You need integration and analytical services for building data products…
One of the significant projects in Britain’s power grid landscape has allocated contracts valued at £1.8 billion for a 190km subsea electricity superhighway aimed at transferring renewable power from Scotland to the north of England. National Grid and Scottish Power are set to commence the construction of a £2.5 billion high-voltage power line along the east coast, stretching from East Lothian to County Durham, starting in 2025. Dubbed the Eastern Green Link 1 (EGL1), this project stands out as one of the most substantial grid upgrade endeavours in Britain’s recent history. Its design focuses on accommodating enough clean electricity to sustain approximately two million households. The UK faces mounting pressure to revamp its power grid, given the impending doubling of electricity demand by 2040, part of a broader initiative to curtail the reliance on gas and other fossil fuels. A recent report highlighted the colossal task ahead, indicating that the government would need to deploy over 100km of electric cabling daily until 2040 to align with the UK’s climate objectives. The International Energy Agency’s projections assert that the UK must either introduce or enhance around 600,000km of electric lines by the end of the next decade to meet its climate targets. This need arises amid global competition to secure supplies of high-voltage cabling and other essential electrical infrastructure components. Within the EGL1 project, Prysmian Group, an international cable manufacturer, has secured the contract to deliver nearly 400km of power cable. Meanwhile, the responsibility to supply two HVDC converter stations, positioned at each end of the cable, has been granted to GE Vernova and Mytilineos. Anticipated to incur costs amounting to tens of billions of pounds, according to National Grid, these upgrades come with a stark warning. The energy giant, listed on the FTSE 100, cautions that the construction of pylons and underground lines needs to escalate fivefold by the decade’s end compared to the past 30 years. Similarly, there’s a fourfold increase required in laying undersea cables relative to the current count. Moreover, the enhancements to Britain’s power grid are poised to become a significant focal point in the upcoming general election. The incoming government will grapple with balancing strong local opposition to new grid infrastructure across rural areas against the evident climate and economic benefits derived from this extensive overhaul. Research conducted by National Grid forecasts the creation of an estimated 400,000 jobs by 2050, attributed to the grid rewiring efforts. This includes an anticipated creation of around 150,000 jobs in Scotland and the north of England. Expressing his perspective, Peter Roper, the project director for EGL1, underscored the significance of the super-cable. He remarked that it stands as “a transformative project for the UK, bolstering supply security and facilitating the transmission of green power to all consumers”. Additionally, he highlighted the recent contract announcements as significant victories for the supply chain and crucial milestones in establishing new network infrastructure to support the UK’s pursuit of net-zero goals and energy security ambitions. The government has established an ambitious goal of achieving an additional 50 gigawatts (GW) of offshore wind capacity by 2030. As part of a broader transition to net-zero emissions, there’s an anticipated 50 per cent surge in electricity demand by 2035. This shift aims to move away from fossil fuels, relying instead on clean energy to power homes, fuel transportation and drive business operations. To accommodate this substantial surge in demand and facilitate the distribution of renewable energy from its sources to various destinations, the UK must embark on a monumental task. Over the next seven years, the construction of electricity transmission infrastructure needs to quintuple compared to what has been built in the past three decades. National Grid is actively engaged in pursuing this objective, initiating the Great Grid Upgrade – an extensive revamp of the electricity grid, marking the most significant overhaul in generations. This ambitious upgrade plan encompasses the implementation of 17 new transmission projects, both offshore and onshore, over the coming decade. Additionally, it involves the modernisation of existing infrastructure, some of which were established over fifty years ago.
Great news! One of the most frequent requests I receive from readers is for the Safeguard Novels to release in print. I am very happy to announce that Harlequin’s Direct to Customer (DTC) program, Reader Service, has selected HIDDEN IMPACT and DEADLY TESTIMONY for their upcoming Suspense shipments, in January 2018 and February 2018, respectively! Reader Service sends a monthly shipment of 3-4 books to readers who have signed up or subscribed for the service. What does this mean? What if I’m not subscribed to Reader Service, can i still get the print books? Yes! Print editions will be available on some third-party dot-com retailers, including Amazon.com and BarnesandNoble.com. Readers will be able to order and receive those print copies they’ve been requesting. I’ll be updating the pages for both HIDDEN IMPACT and DEADLY TESTIMONY as soon as the pre-order links are available. (Print release will not be in brick & mortar bookstores at this time. Readers will need to order online to have the print book shipped to them. Seems odd? the publishing industry is complicated and there are so many nuances to releases!) But what about CONTRACTED DEFENSE? Won’t that be available in print too? We need the complete series! It is ultimately up to the folks at Harlequin. I would be absolutely delighted to see CONTRACTED DEFENSE also chosen. Choices have not yet been finalized beyond February 2018 but the best support readers can provide is pre-ordering HIDDEN IMPACT and DEADLY TESTIMONY in print to let Harlequin know the series is in demand. You can also pre-order CONTRACTED DEFENSE in digital format. It releases this September in ebook!
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Pirate Springs is a non-profit 501(c)(3) corporation working to make the community safer and more productive by helping addicts, alcoholics, and victims of abuse recover and reintegrate with society as productive citizens rather than remaining chronically needy or career criminals. We provide recovery and reintegration assistance and have decades of experience helping those who need our services, as well as more than five years of proven performance with Clean Time, the gap employment services of the program. Our recovery facility for women makes it possible for women to engage in recovery and learn a new way in an atmosphere of full time recovery. Pirate Springs’ long term recovery program We are a charitable organization that helps up rather than hands out. Our program participants get the help they need to succeed not a self-perpetuating handout which creates dependence on assistance. Hundreds of individuals have found help here to make it to the next stage of their recovery!
12like General Information Operator of an online dating website. The company operates a love and dating social network portal for Facebook users in 7 languages, spanning 4 continents. Want to dig into this profile? We’ll help you find what you need 12like Valuation & Funding When was 12like founded? 12like was founded in 2009. Who is the founder of 12like? Dirk Wischnewski and Kathrin Anselm are the founders of 12like. Where is 12like headquartered? 12like is headquartered in Berlin, Germany. What industry is 12like in? 12like’s primary industry is Other Commercial Services. Is 12like a private or public company? 12like is a Private company. What is 12like’s current revenue? The current revenue for 12like is 00000. When was 12like acquired? 12like was acquired on 01-Jan-2011. Who acquired 12like? 12like was acquired by ParshipMeet Group. Meet our data hygiene team Discover how our experts ensure you’re getting the most accurate financial data in the industry. Read blog » How PitchBook sources data Our data operations team has logged over 3.5 million hours researching, organizing, and integrating the information you need most. Discover our process »
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Laparoscopic surgical procedures are the cutting edge of medical technology in the 21st century. Less invasive surgical techniques and procedures utilizing laparoscopic surgery enable patients to heal faster, reduce the risk of infection, and cause less tissue damage and resulting complications. Laparoscopic surgery is also known as keyhole surgery or minimally invasive surgery (MIS). The technique enables surgeons to view, access and remove sections or entire organs through very small incisions. For example, laparoscopic surgery is a minimally invasive technique that has been perfected in the past two decades that enables surgeons to surgically repair or remove organs in the body through small incisions that result in fewer complications, surrounding tissue damage and faster healing times. A gallbladder removal procedure is called a cholecystectomy. Other popular laparoscopic procedures include: - Appendectomy (removal of the appendix) - Laparoscopically Assisted Vaginal Hysterectomy (LAVH) - Bariatric gastric bypass surgeries - Cancer treatment Patients undergoing laparoscopic surgical procedures may enjoy savings of tens of thousands of dollars in hospital care costs due to shortened hospital stay time. In the United States for example, the cost of laparoscopic gallbladder removal averages about $3,000 to $8,000 but lab costs and anesthesiology and hospital stay may leave patients with a bill of approximately $25,000 to $50,000 depending on geographical location. Medical tourists traveling to destinations such as Makewell Meditour in India or Laparoscopic Solutions in Coahuila, Mexico, as well as facilities in Thailand and Turkey may save up to 50-70% on the costs of laparoscopic gallbladder removal surgery and hospital stays in the United States. In various locations in Mexico and Costa Rica, international travelers may purchase packages for laparoscopic surgery that average between $4,500 to $6,000, including hospital stay, transportation and lab work. Categories: Costa Rica Medical Tourism, Gastric Bypass Surgery Latin America, India Medical Tourism, Medical Tourism, Mexico Medical Tourism, Obesity \| Bariatric Surgery Abroad, Orthopedics Surgery Abroad, South America Medical Tourism, Thailand Medical Tourism
We all know the feeling of walking into a neat and tidy home, with everything in its place. But did you know that having a clean and organized home can actually have positive effects on your mental health? That’s right – the mental health benefits of a clean home are real and can have a profound effect on your overall well-being. In this blog post, we’ll explore why having a clean and organized home can improve your mental health, and how you can use the popular ‘spark joy’ method to make tidying up easier and more enjoyable. A clean home can boost your mood Have you ever noticed how much better you feel when your living space is clean and tidy? How does a clean house affect you? Well, it turns out that a clutter-free environment can actually boost your mood and make you feel more energized and happy. When we are surrounded by mess and chaos, it can be overwhelming and cause feelings of stress and anxiety. On the other hand, a clean home provides a sense of calm and order, creating a peaceful and relaxing atmosphere. Plus, with everything in its proper place, it is much easier to find what you need and navigate your living space, which can reduce frustration and improve your overall outlook. If you struggle to maintain a clean home due to a busy schedule or lack of time, consider enlisting the help of a professional house cleaning service like Plan B Cleaning. A deep cleaning service can ensure your home is always clean and organized, giving you more time to focus on your mental health and wellbeing. So, if you want to boost your mood and feel happier in your living space, start by keeping it clean and clutter-free. A clean home can help you relax It’s not just a coincidence! A clean home can have a positive impact on your mental health, especially when it comes to reducing stress and promoting relaxation. For starters, a clutter-free environment can help you feel less overwhelmed and more in control. When there aren’t piles of laundry or stacks of dishes staring back at you, you can focus on other things that bring you joy and peace. One way to ensure that your home stays clean and organized is to enlist the help of a professional cleaning service. Deep cleaning services that can tackle even the toughest messes and leave your home sparkling clean. By outsourcing your cleaning needs, you can save time and energy that you can then use to recharge and unwind. Imagine coming home from a long day at work to a pristine and welcoming space. You can light some candles, put on some music, and simply relax without feeling like you need to tackle any household chores. That sense of calm and relaxation can have a lasting impact on your mental health and wellbeing. In short, investing in a clean and organized home can pay off in many ways, including a more relaxed and peaceful state of mind. So go ahead, schedule that deep cleaning service and see how it can help you feel more at ease in your own space. A clean home can improve your sleep If you’ve ever slept in a messy or cluttered bedroom, you know how difficult it can be to get a good night’s rest. Have you ever considered how much of an impact a clean house can have on your sleep? Research has shown that there are several ways in which a tidy and organized home can help you catch those Zs. Firstly, when you have a clean house, it helps to create a sense of calmness and relaxation. This is especially true in your bedroom, where you want to feel calm and comfortable in order to drift off into a peaceful slumber. Clutter and mess can cause visual and mental distractions that prevent you from fully relaxing. A clean room can be the perfect environment to unwind and prepare your body and mind for sleep. Additionally, dust and allergens can be major disruptors of sleep. When you have a clean home, there are fewer allergens and dust particles floating around, which can help to prevent respiratory issues like allergies and asthma that can cause difficulty in breathing and ultimately disturb sleep. A clean and dust-free bedroom can also reduce the chances of contracting dust mites, which are known to cause allergies and itchiness. Finally, using a house cleaning service can take away the stress of cleaning and organizing, and this in itself can help you relax and sleep better. Not only do cleaning services provide a cleaner home, but they can also help you save time and reduce the stress and anxiety of having to do it all yourself. In summary, a clean home is vital to achieving a good night’s rest. By reducing distractions, improving air quality, and removing stress and anxiety, a clean and organized home can be the perfect foundation for getting the sleep you need to stay healthy, happy, and productive. So take a few extra minutes to tidy up before bed tonight, and feel the difference for yourself! A clean home can increase your productivity When your home is cluttered and disorganized, it can be hard to focus on the tasks you need to complete. A clean and organized home can do wonders for your productivity. Here’s how: Firstly, a clean home allows you to find everything you need easily. When you can locate everything you need quickly, you’ll be less likely to get distracted and waste time looking for misplaced items. For instance, you won’t waste time looking for that document you need or your misplaced keys. Instead, you can use that time to focus on important tasks. Secondly, a clean and tidy home can help reduce mental distractions. When you have piles of clutter and mess, it can be hard to concentrate on the task at hand. The mess and clutter compete for your attention and can cause mental stress. However, when you have a clean home, there are fewer visual distractions, allowing you to focus better. Thirdly, cleaning your home can be a physical activity that helps boost your energy levels. When you get moving, you improve blood flow and release endorphins that make you feel more energized. This increased energy can translate to more productive work and greater focus. Overall, a clean home is essential for a productive mind. It reduces distractions and allows you to focus better on your work. Furthermore, cleaning itself can be a physical activity that helps increase energy levels, which can translate to better productivity. Therefore, if you’re struggling with low productivity, take some time to tidy up and see how it affects you. A clean home can reduce your stress levels We all know that stress can have a major impact on our mental and physical health. It can cause a range of negative effects, from headaches and fatigue to anxiety and depression. But did you know that keeping your home clean and organized can actually help reduce your stress levels? It might seem like a small thing, but the state of your living environment can have a big impact on your mood and overall well-being. So, how does a clean house affect you when it comes to stress? First of all, when your home is cluttered and messy, it can create a sense of chaos and overwhelm. You may feel like you can’t relax or focus, and this can contribute to feelings of stress and anxiety. On the other hand, when your home is clean and organized, it can provide a sense of calm and order. You may find it easier to concentrate and feel more at ease in your surroundings. In addition, a clean home can also help reduce the amount of stress caused by everyday tasks. When your home is dirty, you may feel like you have a never-ending to-do list of cleaning and organizing. This can make you feel like you’re constantly playing catch-up and never really getting ahead. With staying on top of cleaning tasks and maintaining cleanliness, you’ll have more free time and less stress from chores. Finally, a clean home can also help improve your overall sense of well-being. When you feel good about your surroundings, you’re more likely to feel good about yourself. This can lead to increased confidence, better relationships, and an overall more positive outlook on life. So, the next time you’re feeling stressed out, take a look around your home and see if there’s anything you can do to tidy up and create a more peaceful environment. You might be surprised at how much of a difference it can make! Take a deep breath in and exhale slowly with Plan: B Cleaning! Our community understands the importance of a clean home and what it means to mental health. Our committed team can provide you with a thorough cleaning of all rooms in the house and make sure every surface is sparkling clean. Keep calm cool collected and schedule your cleaning appointment or call us at (317) 572-8515!
Looking for an internship opportunity in VLSI or the semiconductor industry. Hey, Welcome to my page I'm Rishabh Verma, a pre-final ECE undergrad, who has a keen interest in the VLSI domain. I love to design and simulate circuits. Till now I have participated in two circuit design hackathons. One of them was "Mixed-signal Circuit Design and Simulation Marathon Using eSim" organized by FOSSEE Team IIT Bombay, in which my design was ranked under the "Outstanding" category with a cash prize of INR 10,000. I have hands-on experience with the simulation tools like Synopsys Custom Compiler, eSim, Vivado, Pspice, and LTspice. I have also done layout designing and parasitic extraction of some basic logic functions using the ELECTRIC VLSI system design tool. Done DRC and LVS. I'm also familiar with the FPGA flow. In my 3rd year, I have done the implementation of a Robotic Arm controller using the FPGA. Verilog HDL was used to code the algorithm. Currently, I'm working on the " AQI estimation " using Image processing on FPGA. You can check my projects on my Github, the link is provided in my resume or in the website section of my profile. Feel free! to reach out to me if you are doing some cool stuff on FPGA or something related to VLSI and Circuit design. Zhiyang Ong is a globetrotting, venturesome cultural chameleon tackling challenges related to U.N. Sustainable Development Goals, using a skill set that spans electrical engineering and computer science. He is a Ph.D. student at Texas A&M University's electrical & computer engineering department. He is currently working on noise-based logic and embedded deep learning, and had worked on problems in electronic design automation, VLSI formal verification, satisfiability modulo theories, network science (or complex systems), evolutionary computation, network optimization, and multi-objective optimization. He has also designed multiple VLSI circuits and systems, from SRAMs and processors to a Viterbi decoder and a tree adder. In his free time, he was recently working on solving the Quadratic Travelling Salesman Problem (QTSP) with his research collaborators, using an adiabatic quantum computer from D-Wave Systems. As a PhD candidate in Electrical and Computer Engineering at Rowan University, I am passionate about designing domain-specific customized hardware accelerators using Hardware Description Languages. I am currently a Graduate Research and Teaching Fellow, working on projects related to computer hardware architecture, digital design, and VLSI design. I have expertise in VHDL, VERILOG, and Scala, and experience with testing, debugging, simulating, and waveform analysis tools. I also have a strong background in computer architecture, SOC design, and reversible computing, and knowledge of C/C++ programming languages. Additionally, I have secured multiple grants from the National Science Foundation for conducting customer discovery interviews in the domain of scientific computing. I have also published several papers in international journals and received the Young Researcher Award in 2020. I am a team player, a leader, a mentor, and a public speaker, with skills in interviewing, collaborating, and empowering others.
Groome your Skin: Skin is an important and visible organ of our body so taking care of skin is known as skin care. Every skin care should be according to the seasonal condition. Skin is affected by the physical atmosphere and it can affect our skin type too. Caring of our skin should be our first priority. Weather is changing day by day, so according to the changing season I would like to share some tips to groom our skin care routine. Our skincare routine by changing season should be related to morning and evening both, they both routine can change our skincare routine completely. Morning skincare routine: Water is a universal solvent and beneficial for every skin type; it cannot be harmful for any one. Drinking 1 warm glass of water with an empty stomach daily can boost your day. Drinking water early morning is essential because having a warm glass of water in the morning can remove every toxicities build in your stomach during night. Sunblock is protection of your body from high uv rays from sunlight attacking in body by rays that can harm and even burn your skin either internally or externally. Night skincare routine: ⦁ Washing your face before bed: Coming home with full dust and pollutants with your skin can damage your morning skincare efford too, so before going to bed you must wash your face with good face wash. ⦁ Skincare cream: Skincare cream is a necessity these days, and before going to bed applying skin cream like moisturizer, night cream, any hydration product will activate your skin cell and you will feel relaxed and have a good sleep indeed. Just by applying the two morning and evening skincare routines in your daily busy schedule will be great with yourself and definitely you will thank us later.
It's critical to understand what kinds of diet factors can make these liquid shifts start. Once the body starts to use excess fat for energy, weight reduction slows. Typically why consumers lose a critical quantity of weight instantly on a coffee carb, protein-rich. Tip #1. Eat more protein - We ready to be eating foods that lose fat. To hold onto your muscle while you're dieting down you need to consume 1 gramme of protein per 1 pound of the body extra. Remember lean muscle mass and a lot more you have of it burns more calories so you'll get ripped quicker. Protein also keeps you fuller for prolonged so by eating 5 - 6 small meals on a daily you'll be less inclined to have cravings properly. Supplement 2 of any occasion . with one whey protein and water shake plus 1 Yeah Keto bar for another meal a person's are too busy or need to eat/drink on the work desk in between breaks. If you're getting mentally fatigued, and bored with eating, try a peppermint. Studies have shown that sucking on the peppermint during a cognitive task can actually improve purpose. You can take it one step further and chew some peppermint gum. Numerous studies have shown the utilise chewing gum with relation to its cognitive capability. Give it a try. You may be pleasantly surprised. Now, before you'll ask, "What works miracles weight reduction workout more?" For sale confession to initiate. There is not one. There are numerous workout programs designed decrease fat. High are lots of different Yeah! Keto workouts effort. The trick is info the daily workouts befitting to match your goals, needs and characteristics. The prevalence of cafes attest to how most people start a full day with an incredible dose of that particular powerful diuretic. While caffeine is a solid pick me up this process pulls water from your cells. People then follow this sit down elsewhere with sodas throughout day time or more coffee, while eating junk foods. When you examine regular diet in this particular fashion, it easy to determine that arthritis often are walking in a situation of mild dehydration. Individuals no wonder people have so many health situations. The body requires water to function properly all of us are depriving ourselves individual est and cheapest at the centre of good effectively being. I exactly what you're thinking, you're probably asking, "will I lose my muscle if Do not think eat before a regime?" The answer is no. Your body will use stored excess fat first before it even considers using protein from your muscle when your body have the ability to convert fat to energy compared to protein. So, rest your worries and just listen the fat come off while maintain your muscle mass. Those are the benefits of carbohydrates however, when in case that you are suffering from diabetes, end up being lose weight or decided upon a program that requires intense physical training, you'll need to be attentive on their own amount of the carbohydrates ingestion. If you are diabetic, should take consideration the right balance which greatly affects your well-being. If the problem is weight loss, you requires a lower carb but not no-carb diet plan plan. And if you deal with intense physical training, make sure you drink and eat foods that are rich in carbohydrates. Just eat an appropriate balanced diet, not lots of or weak hands. Keep in mind, eat smart and you will enjoy all home air cleaners carbohydrates.
I used to build diving compressors (in the 60’s and 70’s). I used mostly the 4 cfm surplus kiddie and the 2, 4, and 6 cfm Cornelius units. I still have a beautiful 9 cylinder cornelius radial unit sitting unused I purchased back in the 70″s. I am hoping to find a schematic breakdown of the 4 cylinder Kiddie compressor. I recall that the pistons were not connected via rod to a cam rather than the conventional crankshaft with rods and pistons. I’m doing some design work on a difererent dype of system and would love to be able to obtain a schematic breakdown of a 4 cylinder kiddie – most specifically of the crank to piston parts and configuration. If you might have anything like that or a source of same, I would sur appreciate your asistance. Thank you — Mike C.
Implant fixtures are designed to integrate with the host’s bone and provide stability and retention for the restoration. Fixtures are available in many different lengths, shapes (e.g., tapered), and widths (or platform sizes). Manufacturers produce differing designs, each having unique features. These unique features require clinicians and laboratory technicians to adhere strictly to the individual manufacturer’s procedures and guidelines when placing and constructing implant borne prosthetics. To provide successful osseointegration, the fixture material must be biocompatible. Currently, the most popular material is either commercially pure titanium (typically 99.2% pure) or titanium alloy. Titanium has proved to be biocompatible in long-term evaluations and documentation reporting on the success and longevity of dental implants.3, 4 Titanium is lightweight and noncorrosive (because of its oxide layer); it appears to be the most predictable material for manufacturing implants and implant components. Titanium is graded according to its carbon and iron content. In general tensile and yield strength increases with the grade number. Titanium 4 is used in most situations because it is stronger than other grades. Recently grade 5 titanium is being used increasingly. This alloy consists of 6% aluminum and 4% vanadium alloy and offers better strength and fracture resistance. A more recent development is the use of high strength zirconia ceramics as a material for dental implant fixture. They are considered to be inert in the body and exhibit minimal ion release compared with metallic implants. Yttrium-stabilized tetragonal zirconia polycrystals appear to offer advantages over aluminum oxide for dental implants because of their higher fracture resilience and higher flexural strength.5 Zirconium appears to offer the same rate of success as titanium in its osseointegration properties,6 although research in this field is currently limited. The two most common mating interfaces of the abutment to fixture platform are described as “internal hex” or “external hex” configurations (Fig. 17-2). This configuration prevents rotation of the abutment. Manufacturers have created numerous variations of this basic design. It is beyond the scope of this chapter to discuss every implant design, and esthetic principles may vary because of the limitations and enhancements of any a particular design. The implant abutment links the implant fixture to the restoration. Abutments are available in a variety of different types, each designed to manage a particular clinical situation (Fig. 17-3 B,C). The abutment provides an area of retention similar to a prepared tooth for cementation of a crown. Some clinical situations, typically related to angle correction, necessitate the fabrication of a custom cast or CAD/CAM abutment, which is constructed at the implant level (Fig. 17-3 A). The definitive prosthesis is placed directly on this custom abutment. The definitive prosthesis or prosthetic superstructure may be cemented to the custom abutment or screw retained. The abutment generally consists of an abutment and an abutment-retaining screw. The abutment retaining screw maintains the abutment’s position on the implant. Prosthetic retaining screws are generally constructed of gold alloy or titanium. They are recessed internally within the occlusal surface of the abutment and hold the definitive restoration in place. Compressive forces, generated across the implant-abutment interface by tightening the abutment retaining screw to a specific torque help maintain the integrity of the connection and position of the screw, although preload forces slowly decay with time. They are recessed internally within the occlusal surface of the abutment and hold the definitive restoration in place. Preload torque recommendations vary but typically range from 10 to 35 N-cm, depending on screw material and implant/abutment manufacturer. Preload for the abutment screw should ideally be established using a torque wrench and must be sufficient to ensure that lateral forces are distributed to the implant abutment interface rather than to the screw to reduce the likelihood of loosening or fracture.7 The abutment provides an area of retention similar to a prepared tooth for cementation of a crown. Some clinical situations typically related to angle correction necessitate the fabrication of a custom cast or CAD/CAM abutment, which is constructed at the implant level. The definitive prosthesis is placed directly on this custom abutment. The definitive prosthesis is placed directly on this custom abutment. The definitive prosthesis or prosthetic superstructure may be cemented to the custom abutment or screw may be retained. Restorations are cemented or are part of an abutment attached directly to the implant fixtures by internal prosthetic retaining screws. Modern porcelain systems provide many options to choose from when planning an implant restoration. Diagnosis and Treatment Planning To obtain ideal esthetic results it is critical that the restorative dentist, in conjunction with the implant surgeon and laboratory technician, formulate a preoperative plan. Figure 17-4 outlines the potential treatment pathways that can be taken during implant therapy. Treatment planning must address hard and soft tissue deficiencies and combine this with precision in implant placement. This plan culminates in the fabrication of a surgical guide. However, a number of factors must be considered first. An appropriate medical history should be obtained and evaluated for systemic conditions to prevent complications during the treatment. The dental examination must consider active infection caries, endodontic lesions, and periodontitis. All the active infections should be treated before implant placement. The issue of patient expectation must be addressed before implant placement. Patients must be informed that the professionals’ ability to satisfy their concerns may be limited. Persistent unrealistic expectations warrant the use of alternate treatment plans. Oral Examination and Esthetic Factors To evaluate the implant site in esthetic areas, the following factors should be considered. The study of the smile line is the most important factor in evaluating the patient’s dental esthetics. Lip position relative to the display of teeth and gingiva must be evaluated at rest, while speaking, with a moderately relaxed smile and with a full smile (see Chapter 2). Tooth Morphology and Periodontal Biotype. The periodontal biotype is an important factor in evaluating the prognosis of implant-supported restorations in the esthetic zone. Two periodontal biotypes related to tooth morphology have been described.9 Thin scalloped periodontal biotype. The thin, scalloped biotype (Fig. 17-5 A) is associated with less than 15% of clinical situations and is characterized by a delicate soft tissue, a scalloped underlying osseous form, and often has dehiscence and fenestrations and a reduced quantity and quality of keratinized mucosa. It is associated with a specific dental morphology with anatomically triangular crowns, small interdental contact surfaces in the incisal third, and long thin papillae. It responds to surgical and prosthodontic interventions with recession, apical migration of the periodontal anchorage, and loss of underlying alveolar volume, which results in an empty space known as a black triangle. It is usually is accompanied by thin vestibular cortical bone, with a tendency to form bone defects secondary to bone remodeling and resorption after tooth extraction or implant placement. Thick flat periodontal biotype. The thick, flat biotype (Fig. 17-5 B) exhibits dense, fibrotic soft tissue. The underlying bone is thick and dense. It is associated with dental crowns that are square and convex in the cervical third. The contact points between crowns are long and often extend to the zone of the cervical third. It presents with papillae that are considered short when compared with the thin periodontal biotype. It responds to surgical aggression with scar formation that can jeopardize the aesthetic and functional outcome. Mounted Diagnostic Cast Analysis Preoperative mounted diagnostic casts can influence decisions concerning the selection of the type of definitive restoration. For example, if the final tooth position will be facial to the residual mandibular ridge, a hybrid-type prosthesis may be considered, as opposed to a conventional crown and fixed partial denture restoration. In the maxillary arch, an occlusal rim demonstrates the amount of facial positioning required of the replacement tooth to properly support the maxillary lip relative to the residual ridge. This aids in determining whether a conventional crown and fixed partial denture prosthesis, a hybrid prosthesis, or an overdenture should be constructed to best support the lip. In the fully edentulous patient, it may be necessary to construct a trial tooth setup to precisely determine final tooth position. This is especially true when the location of the teeth is changed both in the arch to be reconstructed with the osseointegrated dental implant and in the opposing arch, which may be restored conventionally. Because tooth position in one arch will affect tooth position in the opposing arch, the location must be determined precisely before constructing the mandibular surgical guide. In those situations, a wax try-in of the maxillary and mandibular teeth should be constructed as part of a diagnostic workup before constructing a surgical guide and placing implants (Fig. 17-6). The guidelines for selection of a conventional crown and fixed partial denture prosthesis, hybrid prosthesis, or overdenture prosthesis after diagnostic cast analysis are as follows: • Amount of interarch distance. The amount of interarch distance is important because moderate to severe resorption requires a hybrid prosthesis or overdenture to replace missing alveolar bone and soft tissue. If providing adequate lip support is critical, an overdenture is generally necessary, especially in the case of severe resorption. • Number and location of implants. For construction of a conventional crown and fixed partial denture-type prosthesis, implants must be positioned in tooth locations. In addition, the implants must be adequately spaced in the anterior and posterior regions to provide adequate stabilization. • Strength and dimension of supporting bone. When severe resorption has occurred, especially in the mandibular posterior region of totally edentulous patients, placing an overdenture is preferred. An anterior fixed appliance can develop significant functional forces that may overstress the mandible, which thins posteriorly. This may cause fracture of the mandible because of an overload of the anterior region with a fixed restoration. Proper radiographic analysis is needed to evaluate the amount of bone available in the area. Computed tomography scans (Fig. 17-7) disclose bone dimension and the contours of the residual ridge and guide proper angling of an implant at a given edentulous site. The sectional portion of the CT scan is especially important because it gives an indication of facial-lingual bone dimension, bone quality, and the location of vital structures. Types of Prostheses Implant restorations can be attached to the implant fixture with screws (screw-retained) (Fig. 17-8 A), or it can be cemented to an abutment, which is attached to the implant fixture with a screw (cement retained) (Fig. 17-8 B). Each method has advantages and disadvantages. However, in certain clinical situations, only one method is indicated. • Occlusal esthetic requirements. The esthetics of the occlusal surface can be partially compromised when the screw access area is filled with a composite resin, especially when metal-base frameworks are used. The introduction of zirconia-base frameworks has lessened this complication. The white or shaded substructure facilitates an esthetically pleasing closure of the access opening; however, if the top of the screw is near the occlusal surface it may be difficult to completely mask it. • Passive fit considerations. A passive fit is more difficult to attain for a screw-retained implant restoration with more than one implant. The improving accuracy of CAD/CAM over traditional casting, even when corrective procedures are included, aids in the fabrication of better fitting frameworks. Provisional cements should be used in order to maintain retrievability of the prosthesis. Conventional or CAD/CAM custom abutments or prefabricated (stock) abutments are available. • Cement retained. The cement layer may act as a shock absorber and enhance the transfer of load throughout the prosthesis-implant-bone system.10 • Soft tissue concerns. There is a potential risk for cement trapping in the peri-implant tissue (Fig. 17-9). Cement extrusion into the sulcular area may result in soft tissue inflammation or even in an exudate.11 • Inadequate interarch distance. A minimum of 5 mm of abutment is required to provide predictable retention for the definitive restoration.14 When a reduced amount of interarch distance is available, a screw-retained prosthesis is indicated. • Retrievability concerns. Despite the use of provisional cements to allow retrievability, removal of the prosthesis should be carried out with great care to avoid damaging the restoration, abutment, or implant fixture. The choice of the implant abutment can be daunting because of different abutment types. Materials such as titanium and various high-strength ceramics (zirconia, lithium di-silicate) are available. Abutments can be categorized as prefabricated abutments (stock abutments), custom abutments (castable abutments or milled), or combined abutment/crown (screw-retained prostheses). Titanium abutments are milled from solid titanium alloy blanks. Zirconia abutments are milled from zirconia blanks and are available in multiple shades. Before selecting an abutment several factors must be considered, including visibility of the region (e.g., high vs. low smile line), the gingival biotype (high scalloped, thin vs. low scalloped, thick), angulation of the implant, inter-arch distance, and peri-implant tissue height (see Chapter 2). Visibility and Gingival Biotype In esthetically demanding situations, customized ceramic abutments are indicated to avoid the visible display of metal through the soft tissue, which can occur of when metal abutments are used, particularly in patients with a high smile line and thin biotype. This not only produces the best esthetic results, but also partially compensates for future soft tissue recession (Fig. 17-10 A). Angle of the Implant Precise preplanning and the construction of surgical guides suggest the proper positioning of the implant. However, the clinical acceptability of this predetermined position is determined by the available bone, when bone augmentation is not possible. Sometimes in the maxillary premolar and maxillary anterior regions, implants must be placed with a facial flare to be within the supporting bone. This creates an unesthetic screw access opening in the facial aspect of a screw-retained restoration. To compensate, a custom abutment can compensate for the angle of the implant so that it emerges from the soft tissue in a favorable position (Fig. 17-10 B). A prosthesis can be cemented over these custom abutments, producing an esthetic result (Fig. 17-10 C). Another option is the use of a pre-angled stock abutment. Successfully cemented retained restorations with predictable retention require 5 mm of abutment height. If the vertical distance from the crest of the tissue to the opposing tooth is less than 5 mm, then a screw-retained restoration is indicated. Peri-implant Tissue Height If the distance between the platform of the implant and the crest of the tissue is less than 3 mm, a stock abutment (prefabricated) may be chosen, as the margin is sufficiently accessible for cleaning at the time of cementation.16 If it is greater than 3 mm, a scalloped prefabricated or custom abutment should be used to position the cement in a more accessible, cleansable position relative to the gingival margin. Implant Position and Alignment Osseointegrated implants are ideally positioned in the site previously occupied by the natural tooth, assuming that it was properly located before extraction. Implants placed in an interproximal position can result in considerable restorative difficulties in final crown contour and esthetics when crown and fixed partial denture type restorations are planned. Considerations with the Peri-implant Papilla Loss of implant results in a “black triangle” around the implant-supported crown and fixed partial denture type restorations. Phonetics difficulties and food impactions can also occur. Implant position affects interproximal tissue esthetics between a natural tooth and the implant restoration or between two adjacent implants. Correct three-dimensional placement (mesiodistal, buccolingual, and incisoapical) of the implant in the bone enhances the likelihood of an acceptable result. The mesiodistal distance between an implant and a neighboring tooth should be at least 1.5 mm. If this minimum distance is not maintained, the attachment on the tooth side may undergo resorption to the level of that of the implant; this will, in turn cause a loss of interproximal papilla.17 This also creates restorative problems. Poor embrasure forms and emergence profiles will result in restorations with long contact zones and a compromised clinical outcome. After the implant osteotomy is prepared, the buccal wall should be intact. It should ideally measure at least 2 mm in thickness. This is important to ensure proper soft-tissue support and to avoid the resorption of the facial bone wall following the placement of a restoration. The implant platform should be 1 mm apical to the cement-enamel junction of the contralateral tooth in apicocoronal direction.20 This recommendation, however, is only valid when the contralateral tooth is without periodontal tissue loss. Considerations with a Congenitally Missing Lateral Incisor Ideally the definitive restoration will simulate the natural tooth. This can be a challenge if a patient is congenitally missing one or two maxillary incisors. The amount of space required for the restored tooth should be determined by the contralateral incisor. However, in some patients, the existing lateral incisor may be peg shape and in others, both lateral incisors are congenitally missing. In the latter two situations, the space for the lateral incisor is determined by two factors: esthetics and occlusion clearance. An esthetic relationship exists between the size of the maxillary central and lateral incisor teeth. Ideally the maxillary lateral incisor should be about two thirds the width of the central incisor.21 One of the most predictable methods to determine the size of the lateral is to fabricate a diagnostic wax-up. Clinical Case Showing Congenitally Missing Maxillary Lateral Incisor. A 21-year-old female patient presented with an over-retained primary maxillary right canine in need of extraction, and for a consultation on treatment options to replace the congenitally missing maxillary lateral incisor. The patient’s medical history was noncontributory. A detailed examination of the teeth and periodontium was performed to assess the esthetic risk for implant dentistry. The patient’s gingival biotype was thin to medium thick and scalloped, presenting a broad band of keratinized mucosa (Fig. 17-11 A). The maxillary left lateral incisor was a peg lateral incisor. The maxillary right canine had migrated mesially into the lateral incisor location. The periapical radiograph revealed root resorption on tooth C and distal caries (Fig. 17-11 B). Restorative options included: 1. Extraction of the primary maxillary right canine, placement of a three-unit resin-bonded (“Maryland”) fixed partial denture and recontouring of the maxillary right permanent canine so that it would to appear to be a lateral incisor. Also orthodontic creation of the required space for placement of a properly sized restoration on the maxillary left lateral incisor. 2. Extraction of the primary maxillary right canine, placement of a cantilever two-unit fixed partial denture using the canine as the abutment, and recontouring of the maxillary right canine so that it would to appear to be a lateral incisor. Also, orthodontic creation of the required space for placement of a properly sized restoration on the maxillary left lateral incisor. 3. Extraction of the primary maxillary right canine, placement of a single unit implant, and recontouring of the maxillary right canine so that it would to appear to be a lateral incisor. Also, orthodontic creation of the required space for placement of a properly sized restoration on the maxillary left lateral incisor. 4. Extraction of the primary maxillary right canine, orthodontic distalization of the maxillary right canine to its correct position, and placement of a single unit implant at the proper site the lateral incisor. Also, orthodontic creation of the required space for placement of a properly sized restoration on the maxillary left lateral incisor. Option 4 was selected was selected for this patient (Fig. 17-11 C-I). Considerations with a Small Edentulous Space with Limited Bone When replacement tooth size or limited bone availability prevents placement of a standard-size implant, an implant of smaller diameter may be indicated. This type of implant can be used for replacing a single mandibular incisor tooth (Fig. 17-12) or a maxillary lateral incisor. Considerations with Implant-Retained Removable Partial Dentures Poor removable partial denture (RPD) stability occurs with highly resorbed ridges and an inadequate number of suitable abutment teeth (Fig. 17-13 A,B). Removable partial dentures with distal extensions (Kennedy Class I and II) generally have less stability than those engaging distal abutment teeth.22, 23 Implant-retained removable partial dentures have made treatment options possible to patients who previously may not have been able to benefit from implant dentistry because of limitations in health, anatomy, or finances. This treatment modality provides options for additional treatment in the future and accommodates future changes in the remaining natural dentition. Implant-retained RPDs can combine the use of natural teeth and implants in one arch when certain requirements are met. Because teeth are considered resilient because of the presence of the periodontal ligament and dental implants are considered rigid because of their osseointegrated state, the use of a “resilient” implant attachment (Locator implant attachment systems) and possibly resilient “clasps” are needed. These attachments to provide the level of resilience needed for an implant-retained, tissue-supported prosthesis, and to allow for normal movement of the teeth24 (Fig. 17-13 B,C
What a night! The people have spoken loud and clear ( evidently not loud enough for the pollsters to hear) and unbelievably the BC Liberals are returned to power. The shocking result of the night? For me it was Jag Brar losing his seat. Never saw that coming. Politics aside he is as nice a guy as you will meet. So what happened? Christy Clark and Mike McDonald ran a great campaign ( I give credit where its due) Adrian Dix and the NDP spent far too much time keeping quiet and yes trying to prop up the BC Conservatives rather than concentrating on winning their campaign. They played not to lose and as happens so often in sports when you play that way you usually do lose. I would expect at some point soon he will leave and some of his handlers will get canned too. ( Marcella Munro might be free lancing ) They should have come out swinging and hammered the Liberals on their record. They didn’t and showed weak leadership. I had heard later in the campaign that some of their supporters were so upset at Dix that they were going to stay home or vote Liberal to do him in. Given the result and the low voter turnout maybe thats what happened. What else happened? The Greens won a seat and that means Jane will leave ( she said she would ) and I would expect Andrew Weaver will become leader. He won his seat and by all accounts he is great so why shouldn’t he. I haven’t done the math yet but by all quick accounts the green split in the vote cost the NDP seats. ( you might want to check the Conservative vote, I noticed we split with the NDP in a few areas costing them seats too!). The Green win is more interesting in that if they can build on it, the NDP may have blown their only chance to win in the foreseeable future. It’s not all roses for Clark as she lost her seat and must now look for somebody to step down to run in another expansive by-election. Where? Already talk of Richmond or North Vancouver. She likely deserves a chance to run again but her party is fickle and believe me the 801 club is no figment of any reporters imagination. Chief Soap Box orator Stockwell Day will likely be the saddest of the BC Liberal crew today. Despite his blustery rhetoric during the election about vote splitting, I think he actually wants to lead the Tomorrow’s BC Liberals and last nights result ( barring a late appearance by team 801) might have ended that. If it has I say good riddance. If you are that scared of a vote split you should move any ways. What about the BC Conservatives? Who knows but one thing for sure is that this result is more of a reflection of people wanting to drive the vote out than anything we did. What stands out in my mind? Our line from the debate: yiu are thinking that premier Clark and The BC Liberals are going to lose the election and you tuned in tonight to see what kind of Premier Adrian Dix would make. Kinda backfired eh! They didn’t like what they saw and it hit them that the Libs were going to lose. So if you are looking for a BC Conservative to throw under the bus than look no further than here. After all I ran the campaign.
Ieuan Jones felt the win over Glamorgan Wanderers RFC was important for building momentum following the frustrating stop-start nature to the season. The victory on the weekend was only the club’s fourth game this season following the postponement of fixtures against Ystalyfera RFC, Beddau RFC and Cardiff Metropolitan University RFC. Number eight Ieuan Jones, who hadn’t played since 27th November prior to Saturday, crashed over for his second try of the season alongside Adam Stratton, Darren Hughes, Amosa Nove, Garin Price and Matthew Jarvis, who also booted 13 points. Referee Andrew Moule also awarded Pooler a penalty try to round off the scoring while Harrison James kicked the Wanderers’ only points. Jones enjoyed getting back on the pitch after an eight-week absence and is hoping it can be a platform to build on. “It’s been a tough time and a slow start,” explained the 28-year-old, who made his 40th appearance for the club on Saturday. “It affects you massively. It’s a stop-start season and you need to build momentum, so playing one game and missing a few weeks is tough. “We’ve been training hard and it’s just nice to get back on the field. “We haven’t played for a few weeks and to put 50 points on a time like theirs is a good win.” Jones' score was his 11th in the red, white and black jersey and continued his good form against the Wanderers, with three tries in two appearances. “I was just lucky to get over the line,” he said. “It’s a squad performance really but I’m happy to get over the try line.”
The Superhero Show Show #496 Does the Second Season of Heartstopper Top the First? How does the second season of Heartstopper stack up to the first? Plus Spider-Man: The Animated Series, and so much more, on an all-new episode of The Superhero Show Show! It’s Season Two of Heartstopper! On an all-new, all-different episode of The Superhero Show Show, Cassie and the Boyz are discussing the second season finale of Heartstopper! It’s finally time for the prom, and everyone is excited to go! But will the dance go smoothly for all of our friends? Doubtful, because that’s not how television works! What Happens on the Season 2 Finale of Heartstopper? Will Charlie come clean to Nick about his bullied past and eating-disorder-present? Will Tara find out just how abusive Darcy’s mom is? And will Tao be able to handle his emotions when he finds out Elle is going away to school? Find out here! Next, the Taste Buds discuss every other show from the week, including Netflix’s new show One Piece, Harley Quinn, and part 2 of Zero Day on My Adventures With Superman. Then it’s time to head to S-TASmania, as the Friends return to their new Weekly Watch, Spider-Man: The Animated Series. After duking it out with The Lizard in the first episode, Peter is going to have to deal with Norman Osborne, Alistair Smythe, the Spider-Slaters, Eddie Brock, Felicia Hardy, and the Kingpin all in this episode! It’s too much! This podcast also features the debut of the brand-new Spidey awards, including Most 90’s Moment, and the Time New York Was Most a Character! Finally, Mike sits down with Taylor and Katie from the Sisters Assembled podcast! They discuss how the show started, what it’s like working on a project with a sibling, and being a woman in the nerd world! And find them on Instagram @sistersassembled TV EPISODES AND FILMS DISCUSSED: HARLEY QUINN #408: IL BUFFONE Listen to the Taste Buds discuss the Harley Quinn Valentine’s Day Special HEARTSTOPPER #208: PERFECT The gang comes together for a memorable prom with a fitting theme: “Summer of Love.” But with someone important missing it feels incomplete. MY ADVENTURES WITH SUPERMAN #109: ZERO DAY, PART TWO Superman finally gets answers to who he is and where he came from, while coming face-to-face with The General, leader of Task Force X. Meanwhile, Lois and Jimmy must find Superman before Dr. Ivo destroys Metropolis. ONE PIECE #101 A boy named Monkey D. Luffy embarks on a journey to attain the greatest treasure: the one piece. After the former pirate king’s public execution 22 years ago, the world has entered a great pirate era, and Luffy aims to be at the top. SPIDER-MAN: THE ANIMATED SERIES #102 Norman Osborn hires Spencer Smythe to capture Spider-Man. Smythe releases his deadliest weapon, the Spider Slayer. “Superhero Show Show” is a podcast that focuses on discussing and analyzing various superhero television shows. Each episode of the podcast centers around a specific superhero TV series, where the hosts review and break down the latest episodes, story arcs, character development, and any significant plot twists. The hosts also engage in lively discussions about the overall themes and messages conveyed in the show, as well as speculate on future developments. The podcast features a panel of passionate and knowledgeable hosts who are fans of the superhero genre and possess a deep understanding of the comic book source material. They share their insights, theories, and personal opinions, making the podcast both entertaining and informative for fellow superhero enthusiasts. In addition to reviewing individual episodes, “Superhero Show Show” may also provide updates on upcoming superhero TV shows, movies, and industry news, keeping listeners informed about the latest developments in the world of superheroes on the small screen. Also, don’t forget to: - Visit Us! - Shop With Us On Amazon! - Like Us! - Follow Us! - Write To Us! — [email protected] - Listen to more of Cassie and Katelynn on Unnatural 20’s - Listen to more of Ryan on Movie of the Year - Listen to more of Mike on The OCD While Americans overwhelmingly support the right of an individual to make their own decisions about abortion, unfortunately, that right is no longer protected everywhere in the U.S. The Supreme Court overturned Roe versus Wade on June 24th. Abortion is a basic healthcare need for the millions of people who can become pregnant. Everyone should have the freedom to decide what’s best for themselves and their families, including when it comes to ending a pregnancy. This decision has dire consequences for individual health and safety, and could have harsh repercussions for other landmark decisions. Restricting access to comprehensive reproductive care, including abortion, threatens the health and independence of all Americans. Even if you live in a state where abortion rights are upheld, access to safe medical procedures shouldn’t be determined by location, and it shouldn’t be the privilege of a small few. You can help by donating to local abortion funds. To find out where to donate for each state, visit donations4abortion.com. If you or someone you know needs help, or if you want to get more involved, here are 5 resources: 1. Shout Your Abortion is a campaign to normalize abortion. 2. Don’t Ban Equality is a campaign for companies to take a stand against abortion restrictions. 3. Abortion.cafe has information about where to find clinics. 4. PlanCPills.org provides early at-home abortion pills that you can keep in your medicine cabinet. And five. 5. Choice.crd.co has a collection of these resources and more. You can also find links to all of these resources and more info at podvoices.help
Marvel pulled a big move when they “revealed” that Captain America was a sleeper agent for Hydra. Now in truth, his history was changed via a Cosmic Cube to make him think that, but he didn’t know that. Then, through the last few months, Steve Rogers has been building an empire led by villains and Hydra loyalists. This all got spearheaded via the Secret Empire event which started last month with a #0 issue, and then continued with Secret Empire #1. The twist here was that while Secret Empire #0 show Captain America revealing who he was and implementing his takeover plan, Secret Empire #1 jumped ahead a few months to show us just how complete his victory was. The writer of the recent Captain America books and Secret Empire books is Nick Spencer, who talked with IGN about why he did the event his way: “I was always a big fan of stories like Man in the High Castle, or even in the Marvel universe we had done stories like Age of Apocalypse or Age of Ultron that had shown villainous take-overs of various kinds, but they were usually alternate realities or alternate time lines, things like that,” Spencer told us. “So a big part of my pitch was ‘what if we really do it this time?’ What if the bad guys win, and there’s a jump in time, and then we see what the country and what the world looks like after they’ve won?” Another key moment was that at the end of Secret Empire #1, Steve Rogers ordered the destruction of a city who was openly supporting the resistance. And Spencer notes that won’t be forgotten when this is over, “if you think that the ending is everyone smiles and says ‘no hard feelings’ or forgets that anything bad ever happened, that’s just not the kind of story that I like to do.”
Brethren, As we all have experienced fifty plus days of stay-at-home or, no more than go to work then stay at home we have, by now, come to realize that daytime TV is awful, we have completed the “binging” of our favorite series on Netflix, Amazon Prime, Hulu, Roku, You Tube, Britbox, Acorn, etc. Some of us can no longer look at a deck of cards or bear to hear the word “Solitaire”. Perhaps a number of us have turned to some type of projects to pass the time – and that is what we would like to focus on here. If you been working on a project or even hobby of some type you would like to share with your brothers. Please e-mail photos an a write-up to email@example.com . I will upload those to this section of the St. John’s web page so we all can check in every so often and see what each of us has been up to. (Who knows – it might even prove inspiring for some!. FROM: ROD MACDONALD, Have had this plane for some time in a box of old tools. Decided to do a restoration on it – I wish I had taken a “before” before. It was pretty rusty, the wooden handles were broken and the finish pretty beat up. moving parts were pretty much frozen. After a vinegar bath to remove rust – and some penetrating oil and wire brushing – got everything to come apart. Took a lot of grinding and sanding to get the rust completely off and to polish the non-painted pieces. Was able to epoxy and refinish the wooden parts. Did some research (you’ll be surprised how much is on line to help you identify old planes) and found out this was a Stanley Bailey No.5 manufactured in either 1929 or 1930. This project took a lot less time than I originally thought it would.
Walking ToursLearn More Learn why Portsmouth is the hub of the New Hampshire Seacoast! Our downtown is filled with hidden treasures. Our knowledgeable walking tour guides will introduce you to the city’s rich past and lively present—a unique mix of architecture, specialty shops, and bustling streets nestled in a village-like setting. The John Paul Jones HouseLearn More The Portsmouth Historical Society has operated the house as a museum since 1920. The house has been known as the John Paul Jones House for several generations. Jones (1747-92), the celebrated naval hero of the American Revolution, spent time in Portsmouth in 1777 and again in 1781-82. Open seasonally Memorial Day Weekend through Indigenous Peoples Day. Plan Your VisitLearn More The Portsmouth Historical Society is open seasonally, April–December, 7 days a week, 10am–5pm. Visit one of our properties, both, or add on one of our walking tours to fully immerse yourself in the history of Portsmouth.

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