| [ | |
| { | |
| "question_1": "How are you?", | |
| "response_1": "I'm feeling really stressed out.", | |
| "question_2": "What’s been the biggest source of stress for you?", | |
| "response_2": "I’m overwhelmed by work deadlines.", | |
| "question_3": "What steps have you taken to manage your workload?", | |
| "response_3": "I’ve tried to organize my tasks, but it’s still too much.", | |
| "question_4": "Have you considered asking for help or delegating tasks?", | |
| "response_4": "I’m hesitant because I don’t want to seem incompetent.", | |
| "question_5": "How do you usually cope with stress?", | |
| "response_5": "I tend to just push through until it’s over." | |
| }, | |
| { | |
| "question_1": "How are you?", | |
| "response_1": "I’m feeling a bit lost.", | |
| "question_2": "What’s making you feel this way?", | |
| "response_2": "I’m not sure where my life is headed.", | |
| "question_3": "What areas of your life are causing you the most uncertainty?", | |
| "response_3": "Mostly my career and personal relationships.", | |
| "question_4": "Have you thought about what you want to achieve in those areas?", | |
| "response_4": "Yes, but it feels like I’m not making any progress.", | |
| "question_5": "What do you think might help you feel more grounded?", | |
| "response_5": "Maybe setting clearer goals could help." | |
| }, | |
| { | |
| "question_1": "How are you?", | |
| "response_1": "I’m just really tired.", | |
| "question_2": "Is it physical exhaustion or emotional?", | |
| "response_2": "I think it’s more emotional than physical.", | |
| "question_3": "What’s been weighing on you emotionally?", | |
| "response_3": "I’ve been dealing with a lot of personal issues.", | |
| "question_4": "Do you feel comfortable talking about those issues?", | |
| "response_4": "Yes, but I don’t know where to start.", | |
| "question_5": "What’s one thing you’d like to focus on first?", | |
| "response_5": "Maybe my relationship problems." | |
| }, | |
| { | |
| "question_1": "How are you?", | |
| "response_1": "I’m feeling a bit anxious.", | |
| "question_2": "What’s been causing your anxiety?", | |
| "response_2": "I’m worried about an upcoming event.", | |
| "question_3": "What about the event is making you anxious?", | |
| "response_3": "I’m afraid I won’t perform well.", | |
| "question_4": "What steps have you taken to prepare for it?", | |
| "response_4": "I’ve done my best, but I’m still nervous.", | |
| "question_5": "How do you usually handle situations like this?", | |
| "response_5": "I try to stay calm, but it’s hard." | |
| }, | |
| { | |
| "question_1": "How are you?", | |
| "response_1": "I’m feeling really down.", | |
| "question_2": "What’s been contributing to your low mood?", | |
| "response_2": "I’ve been dealing with some family issues.", | |
| "question_3": "Would you like to talk about what’s happening?", | |
| "response_3": "It’s just been a lot of conflict at home.", | |
| "question_4": "How have you been coping with the conflict?", | |
| "response_4": "I’ve been trying to avoid it, but it’s not working.", | |
| "question_5": "What do you think might help improve the situation?", | |
| "response_5": "Maybe having a calm discussion could help." | |
| }, | |
| { | |
| "question_1": "How are you?", | |
| "response_1": "I’m feeling really isolated.", | |
| "question_2": "What’s been making you feel isolated?", | |
| "response_2": "I haven’t been able to connect with my friends.", | |
| "question_3": "Have you tried reaching out to them?", | |
| "response_3": "I have, but everyone seems busy.", | |
| "question_4": "How does it make you feel when you can’t connect?", | |
| "response_4": "It makes me feel even more alone.", | |
| "question_5": "What’s something you could do to feel more connected?", | |
| "response_5": "Maybe joining a group or community might help." | |
| }, | |
| { | |
| "question_1": "How are you?", | |
| "response_1": "I’m feeling a bit overwhelmed.", | |
| "question_2": "What’s been overwhelming you?", | |
| "response_2": "I have too many responsibilities at home and work.", | |
| "question_3": "How do you usually manage all these responsibilities?", | |
| "response_3": "I try to do everything myself, but it’s not working.", | |
| "question_4": "Have you thought about asking for help?", | |
| "response_4": "Yes, but I feel like I should be able to handle it.", | |
| "question_5": "What would it take for you to feel okay asking for help?", | |
| "response_5": "Maybe if I knew others wouldn’t judge me." | |
| }, | |
| { | |
| "question_1": "How are you?", | |
| "response_1": "I’m feeling really sad.", | |
| "question_2": "What’s been making you feel this way?", | |
| "response_2": "I’ve been missing someone who was close to me.", | |
| "question_3": "Have you been able to talk about your feelings with anyone?", | |
| "response_3": "No, I’ve been keeping it to myself.", | |
| "question_4": "Why do you feel like you can’t talk about it?", | |
| "response_4": "I don’t want to burden anyone with my sadness.", | |
| "question_5": "How do you think you’d feel if you shared your feelings?", | |
| "response_5": "Maybe it would make me feel less alone." | |
| }, | |
| { | |
| "question_1": "How are you?", | |
| "response_1": "I’m feeling pretty anxious today.", | |
| "question_2": "What’s causing your anxiety?", | |
| "response_2": "I’m worried about my health.", | |
| "question_3": "Is there something specific about your health that’s concerning you?", | |
| "response_3": "I’ve been having some symptoms that I’m not sure about.", | |
| "question_4": "Have you talked to a doctor about this?", | |
| "response_4": "Not yet, I’m too scared to find out what’s wrong.", | |
| "question_5": "What do you think might help reduce your anxiety?", | |
| "response_5": "Maybe getting checked would ease my mind, but I’m afraid." | |
| }, | |
| { | |
| "question_1": "How are you?", | |
| "response_1": "I’m feeling a bit lonely.", | |
| "question_2": "What’s been making you feel lonely?", | |
| "response_2": "I haven’t been socializing much.", | |
| "question_3": "Is there a reason you haven’t been socializing?", | |
| "response_3": "I just don’t feel like I have the energy.", | |
| "question_4": "What usually helps when you feel this way?", | |
| "response_4": "Sometimes talking to someone helps, but it’s hard to reach out.", | |
| "question_5": "What do you think might make it easier to reach out?", | |
| "response_5": "Maybe if I knew they wouldn’t judge me for how I feel." | |
| }, | |
| { | |
| "question_1": "How are you?", | |
| "response_1": "I’m feeling really frustrated.", | |
| "question_2": "What’s been causing your frustration?", | |
| "response_2": "I’ve been dealing with a lot of setbacks recently.", | |
| "question_3": "What kind of setbacks are you experiencing?", | |
| "response_3": "Mainly at work, where nothing seems to be going right.", | |
| "question_4": "How have you been dealing with these setbacks?", | |
| "response_4": "I’ve been trying to stay positive, but it’s hard.", | |
| "question_5": "What do you think might help you handle these setbacks better?", | |
| "response_5": "Maybe talking to someone who’s been through similar things." | |
| }, | |
| { | |
| "question_1": "How are you?", | |
| "response_1": "I’m feeling really down today.", | |
| "question_2": "What’s been making you feel down?", | |
| "response_2": "I’m just feeling really unmotivated.", | |
| "question_3": "What do you think might be causing your lack of motivation?", | |
| "response_3": "I’m not sure, I just feel stuck.", | |
| "question_4": "Have you tried doing something different to shake things up?", | |
| "response_4": "I’ve thought about it, but I don’t know where to start.", | |
| "question_5": "What’s one small change you could make to get started?", | |
| "response_5": "Maybe trying a new hobby or activity." | |
| }, | |
| { | |
| "question_1": "How are you?", | |
| "response_1": "I’m feeling really anxious lately.", | |
| "question_2": "What’s been causing your anxiety?", | |
| "response_2": "I’m worried about my job security.", | |
| "question_3": "Have there been recent changes at work that are worrying you?", | |
| "response_3": "Yes, there have been layoffs and I’m afraid I might be next.", | |
| "question_4": "What do you think might help ease your anxiety?", | |
| "response_4": "I’m not sure, maybe finding a backup plan.", | |
| "question_5": "What’s one step you could take towards a backup plan?", | |
| "response_5": "I could start updating my resume." | |
| }, | |
| { | |
| "question_1": "How are you?", | |
| "response_1": "I’m feeling really stressed out.", | |
| "question_2": "What’s been the biggest source of stress for you?", | |
| "response_2": "It’s mostly work-related stress.", | |
| "question_3": "Have you been able to talk to anyone at work about your stress?", | |
| "response_3": "Not really, I don’t want to seem like I can’t handle it.", | |
| "question_4": "How do you usually deal with work stress?", | |
| "response_4": "I try to manage it myself, but it’s getting harder.", | |
| "question_5": "What do you think might help you manage your stress better?", | |
| "response_5": "Maybe setting clearer boundaries at work." | |
| }, | |
| { | |
| "question_1": "How are you?", | |
| "response_1": "I’m feeling a bit sad.", | |
| "question_2": "What’s been making you feel sad?", | |
| "response_2": "I’ve been feeling really lonely.", | |
| "question_3": "Have you been able to connect with anyone lately?", | |
| "response_3": "No, I haven’t.", | |
| "question_4": "What’s stopping you from reaching out?", | |
| "response_4": "I’m not sure, I just don’t feel like it.", | |
| "question_5": "What do you think might help you feel more connected?", | |
| "response_5": "Maybe joining a group or activity might help." | |
| }, | |
| { | |
| "question_1": "How are you?", | |
| "response_1": "I’m feeling really anxious.", | |
| "question_2": "What’s been causing your anxiety?", | |
| "response_2": "I’m worried about an upcoming exam.", | |
| "question_3": "How have you been preparing for the exam?", | |
| "response_3": "I’ve been studying a lot, but I’m still nervous.", | |
| "question_4": "What’s making you most nervous about it?", | |
| "response_4": "I’m afraid I’ll forget everything during the exam.", | |
| "question_5": "What do you usually do to calm your nerves before an exam?", | |
| "response_5": "I try to relax, but it’s hard." | |
| }, | |
| { | |
| "question_1": "How are you?", | |
| "response_1": "I’m feeling a bit down.", | |
| "question_2": "What’s been making you feel this way?", | |
| "response_2": "I’ve been feeling really disconnected.", | |
| "question_3": "What do you think is causing the disconnection?", | |
| "response_3": "I’m not sure, maybe it’s the lack of social interaction.", | |
| "question_4": "Have you tried reaching out to anyone?", | |
| "response_4": "I’ve thought about it, but I haven’t.", | |
| "question_5": "What’s stopping you from reaching out?", | |
| "response_5": "I guess I’m afraid of rejection." | |
| }, | |
| { | |
| "question_1": "How are you?", | |
| "response_1": "I’m feeling really low.", | |
| "question_2": "What’s been contributing to your low mood?", | |
| "response_2": "I’ve been dealing with a lot of stress at work.", | |
| "question_3": "Have you been able to talk to anyone about your work stress?", | |
| "response_3": "Not really, I don’t want to seem like I can’t handle it.", | |
| "question_4": "How do you usually manage work stress?", | |
| "response_4": "I try to deal with it on my own, but it’s getting harder.", | |
| "question_5": "What do you think might help you cope better?", | |
| "response_5": "Maybe talking to someone outside of work." | |
| }, | |
| { | |
| "question_1": "How are you?", | |
| "response_1": "I’m feeling really overwhelmed.", | |
| "question_2": "What’s been overwhelming you?", | |
| "response_2": "I have too many things to do and not enough time.", | |
| "question_3": "How do you usually manage your time?", | |
| "response_3": "I try to prioritize, but it’s not enough.", | |
| "question_4": "Have you thought about asking for help with your tasks?", | |
| "response_4": "Yes, but I feel like I should be able to handle it.", | |
| "question_5": "What do you think might help ease your workload?", | |
| "response_5": "Maybe delegating some tasks could help." | |
| }, | |
| { | |
| "question_1": "How are you?", | |
| "response_1": "I’m feeling a bit anxious.", | |
| "question_2": "What’s been causing your anxiety?", | |
| "response_2": "I’m worried about my future.", | |
| "question_3": "What specifically about the future is worrying you?", | |
| "response_3": "I’m not sure if I’ll be able to achieve my goals.", | |
| "question_4": "What goals are you most concerned about?", | |
| "response_4": "Mainly my career goals.", | |
| "question_5": "What’s one step you could take to work towards those goals?", | |
| "response_5": "I could start by setting smaller, more manageable tasks." | |
| }, | |
| { | |
| "question_1": "How are you?", | |
| "response_1": "I’m feeling really sad.", | |
| "question_2": "What’s been making you feel sad?", | |
| "response_2": "I’ve been feeling really lonely.", | |
| "question_3": "What usually helps when you feel this way?", | |
| "response_3": "Sometimes talking to someone helps.", | |
| "question_4": "Have you talked to anyone about this recently?", | |
| "response_4": "No, I haven’t.", | |
| "question_5": "What’s stopping you from reaching out?", | |
| "response_5": "I’m worried they won’t understand." | |
| } | |
| ] | |