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We offer free shipping in the U.S. for all orders over $25.
Return items for a full refund within 30 days. We prefer the items to be unopened, but understand that you may have needed a closer look at the color and texture. See our refunds and return policy for more information.
All SDS and COA information is available upon request. Please reach out to us and include the specific products for which you would like information.
Also known as a micrometer, a micron (µm) is a metric system unit of measurement. A single micron is 1/26,000 of an inch or one millionth of a meter. Often used to measure very small, micro-sized particles. Slice of the Moon carries various powder products that range from 5 µm to 500 µm. The smaller the particle size in micrometers or microns the more fine the powder.
To put this information in perspective, a single strand of human hair (on average) is about 100 µm in diameter. Unaided and with the naked eye, most of us cannot see anything smaller than 40 µm.
Mica powder is pigment powder that comes in a variety of colors and particle sizes. In short, mica provides the color and shimmer found in many everyday products.
Mica is found in cosmetics, paint, bath bombs, epoxy resin projects, candle designs, DIY creations, or jewelry — there is no limit to what can be done with a little mica powder.
Yes. Our mica products are child labor free, an issue that we take seriously. Nowhere in the sourcing, mining, production of our products is child labor utilized. We are third-party audited.
Yes. Our products are never tested on animals and do not contain animal products.
Mica is generally safe. However, because it is a small particle, it can be hazardous when working in tight spaces with no ventilation. Always wear gloves and a mask when working with mica powder in large volumes or for extended periods.
To learn more, see What Is Mica Powder?
Yes! Mica powder is great for homemade cosmetic products such as lipstick, lip balm, lotions, moisturizers and bronzers. Mica is also perfect for coloring arts and crafts projects like epoxy/resin crafts, paper crafts, acrylic paint/fluid art, bath bombs, soaps, and pottery.
See our blog for guides and mica tutorials!
Mica is a natural mineral. It’s ground into powder and mixed with oxides to change its color. Mica is prized for its reflective properties, which add shimmer and vibrant color to a wide range of products. Shop our natural mica collection.
How much mica to use? As a general rule, a little bit goes a long way and it’s better to begin with a small amount, then add based on desired effect.
These are some suggested percentage ratios of base or medium to mica.
The particle size range for our Glow-in-the-Dark line is between 20-30 µm. To put this in perspective, a single strand of human hair (on average) is about 100 µm in diameter. Unaided and with the naked eye, most of us cannot see anything smaller than 40 µm.
The main ingredient in our Glow-in-the-Dark Pigment Powder line is Diatomaceous Earth. Diatomaceous Earth is an organic fossilized silica powder used widely from beauty products, supplements, to a natural insect deterrent for gardeners.
It just needs a bit of light! Use a black light, the sunlight, or an LED light to get the powder energized or charged. UV black light generally results in a faster charge (3-5 minutes), followed closely by direct sunlight (best with 7-10 minutes). Fluorescent and incandescent lights will charge the luminescent powder but may take a bit longer (20-30 minutes).
Achieve reusable long-lasting glow effects by first charging the powder with black light, direct sunlight, or LED light. Note that the pigment can be charged multiple times. Luminescent pigment is a kind of light energy storage powder which can glow in the dark after absorbing different visible light under 450 nm.
Yes! It charges best when paired with a clear or light-colored medium that allows the light through.
For example, if you are mixing the powder with nail gel - look for a clear or lighter gel color to mix with the Glow-in-the-Dark Pigment Powder. The nail color will charge when you’re out and about, resulting in a glow once you enter a darker room.
Yes. All but our Neon Blue Green colors have a decomposition point at temperatures greater than 200° C (392° F). The Neon Blue Green color has a decomposition point at temperatures greater than 300° C (572° F).
It's easy to get glowing with these glow-in-the-dark pigment powders.
From nail art, to t-shirt design, party favors, and night activity fun, these powders infuse the fun in any project!
Both serve to create beautifully crafted products. It’s all about what you’re mixing it with and what you envision as your end product.
SOLVENT RESISTANT GLITTER POWDER is crafted with durable coatings designed to maintain the integrity of the glitter, withstand higher temperatures, and avoid breakdown in many corrosive solvents. Solvent resistant glitters work well in nail polish or nail lacquer products, epoxy resin projects, and other creations that require a more resilient glitter type.
NON-SOLVENT RESISTANT GLITTER POWDER is glitter powder designed for creations that do not call for high temperatures and solvents. Uses include many creative applications that create beautiful shimmer and shine in a wide variety of colors without harsh solvents. Alternatively non-solvent resistant glitter powders are wonderful for the blending and delicate bleeding effects.
A helpful test to identify if the glitter powder you have is resistant to solvents is to test it with a solvent! There are all sorts of solvents to try, but a general rule is to test it with a fairly corrosive solvent like acetone or other solutions found in cleaning products.
Soak glitter in the solvent. If it does not bleed or dissolve within a 10-20 minute time period, it’s resistant! However, note that some glitters will begin to break down in certain solvents after several weeks. It really depends on the particular solvent and the exact nature of glitter particles themselves.
Yes, but use with caution. When it comes to cosmetics, especially for those intended to be applied around the eyes, the smaller the particle size the better (roughly 150µm or less).
Most all of our glitter are considered ultra-fine with particle sizes ranging from 25-40µm in size.
Yes. To be safe, we recommend not heating the glitter beyond 100° C (212° F).
Glitter powder is ultra-fine glitter that provides three-dimensional personality to the most intricate of applications.
Ideas for uses include nail art, epoxy resin projects, jewelry, cosmetics, and more. | <urn:uuid:605d4a17-e6a7-4c62-b271-9b8a54c878f6> | CC-MAIN-2022-33 | https://sliceofthemoon.com/pages/faq | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573908.30/warc/CC-MAIN-20220820043108-20220820073108-00264.warc.gz | en | 0.91713 | 1,519 | 2.171875 | 2 |
What are the economic benefits of wetlands?
Wetlands filter and clean water, which decreases the costs of drinking water treatment, and they reduce the frequency and intensity of floods. They support the life cycle of 75% of the fish and shellfish commercially harvested in the U.S., and up to 90% of the recreational fish catch.
How do wetlands benefit farmers?
Not only do wetlands harbor an incredible diversity of life, they also benefit farmers by creating cleaner water through their natural filtration system. Additionally, the unique relationships between diverse species living in wetlands maximize plant growth and nutrient production.
What are 3 benefits of wetlands?
Wetlands provide many societal benefits: food and habitat for fish and wildlife, including threatened and endangered species; water quality improvement; flood storage; shoreline erosion control; economically beneficial natural products for human use; and opportunities for recreation, education, and research (Figure 28) …
What are 2 environmental benefits of wetlands?
Far from being useless, disease-ridden places, wetlands provide values that no other ecosystem can. These include natural water quality improvement, flood protection, shoreline erosion control, opportunities for recreation and aesthetic appreciation and natural products for our use at no cost.
What are two economic costs of destroying wetlands?
Destruction of wetlands is also detrimental to our region’s economy: recreation like fishing, hunting, and wildlife watching generate more than $22 billion annually. According to the Brookings Institute, restoration of the Great Lakes will create economic benefits of at least $50 billion and create thousands of jobs.
What is wetland farming?
Wetland agriculture is a type of farming done in the presence of a water land or near a water body. Areas as farmland. They use lands next to the water systems and to build raised farm beds. This is an intensive form of farming which requires constant care and systematic treatments.
Why are wetlands essential for fisheries and forestry?
Agriculture, fisheries and forestry Wetlands support agricultural activities because they’re a source of water for irrigation and livestock and for domestic consumption. This can be seen in the fact that pastures on inland floodplain wetlands are more productive than those in adjacent areas.
How do wetlands make money?
Incentives and Benefits Some landowners can earn additional money through the U.S. Department of Agriculture’s Conservation Reserve Enhancement Program, which covers all restoration costs and gives landowners in some states a yearly rental payment. Landowners may also earn money by leasing their wetlands to hunters.
What are uses of wetland?
Wetlands play a critical role in maintaining many natural cycles and supporting a wide range of biodiversity. They purify and replenish our water, and provide the fish and rice that feed billions. They serve as a natural sponge against flooding and drought, protect our coastlines and help fight climate change.
What is the primary benefit of wetlands quizlet?
Wetlands are important to humans because: they function in flood protection by storing and slowly releasing surface water. they help improve water quality, including drinking water. | <urn:uuid:2ff56c52-d11c-4514-91ee-cce7d9f39c8d> | CC-MAIN-2022-33 | https://www.true-telecom.com/what-are-the-economic-benefits-of-wetlands/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571147.84/warc/CC-MAIN-20220810040253-20220810070253-00465.warc.gz | en | 0.940152 | 625 | 3.53125 | 4 |
This year, with the price of fuels threatening to reach three euros per litre, Saving fuel on summer trips will not only benefit vehicle efficiency and protect the environment, but it will also be excellent news for our pockets.
To achieve this, we only need to carefully observe the recommendations of the Alquiber experts.
a series of singles driving tricks that, well applied, can even provide us with consumption figures below what the brands announce for your vehicles.
Table of Contents
Weight and load distribution
Although the ideal is cleaning and leaving the essentials in the trunk, on longer journeys it is inevitable to carry more weight.
However, you can always avoid a few kilos leaving objects that are not going to be used, such as winter chains.
With this measure and with the proper placement of the luggage – lheavier pieces should go in the trunk, in the lower part and glued to the rear seats, while light ones should go on top of these, always ensuring good visibility through the rear window – an average-sized car can save up to 6% on fuel.
Every 100 kg of excess weight, fuel consumption at 100 km increases, on average, half a liter.
Not using the car as storage is an easy and practical way to save a few euros at the end of the month.
Aerodynamics and air conditioning
Vehicle aerodynamics are compromised especially on summer trips.
Use supports to carry luggage, such as the roof rack, increases fuel consumption by up to 10% – and although the chests are a better solution, they are still an element that reduces the aerodynamics of the vehicle and adds weight, so if they are not going to be used, it is better to remove them and store them.
Roll down the windows to combat the heat it makes the wind enter the vehicle, producing greater air resistance.
In this way, its opening or closing must be adapted to each journey, whether in the city or by road.
On a highway, at high speed, more fuel is consumed with the windows down than with the air conditioning – which should always be at a temperature between 21 and 23 degrees, which guarantees comfort and energy efficiency –.
Although the tires must always be inflated to the pressure indicated by the manufacturer, the weather conditions must also be taken into account – in very cold weather the tire needs a little more pressure.
Driving using tires with a pressure of 0,5 bars below the recommendation causes consumption to increase by up to 2% in urban areas and 4% in interurban areas, so it can be considered one of the elements that directly influence fuel consumption.
It should not be forgotten that tire pressure is also key for safety, since they are the vehicle's only point of contact with the road.
Keep a relaxed and steady pace, without forcing high speeds and avoiding sudden movements, is also important when it comes to saving fuel, since, on summer trips, with the increase in weight due to luggage and passengers, the speed factor can trigger fuel consumption.
You have to look for fluidity in the circulation, avoiding braking, accelerating and changing gear if not necessary: driving at more than 20 km/h with a gear engaged and without pressing the accelerator, fuel consumption is practically zero.
It is also important start the car engine without stepping on the accelerator – in gasoline engines it is possible to start driving immediately after starting, while in diesel engines it is advisable to wait a few seconds –; use the first gear only to start the movement, changing to second after two seconds or after approximately six meters of travel; and turn off the engine when possible: at idle, the car consumes between 0,5 and 0,7 litres/hour.
Checking the vehicle regularly guarantees safety and savings, especially before facing a long trip in which many unforeseen events may arise.
Planning each journey usually translates into a faster, easier and safer arrival at the destination, and saving fuel.
If a one hour trip takes us ten minutes longer than necessary, there may be a increase in gasoline or diesel consumption of up to 14%.
Of course, it is important not to become obsessed with minimizing the arrival time: always respect the speed limits and drive calmly, the really important thing is to reach your destination. | <urn:uuid:6fb7e72d-bbb2-472a-a8fb-3308fadb3750> | CC-MAIN-2022-33 | https://en.triatlonnoticias.com/noticias-material/como-ahorrar-combustible-viajes-verano/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.946752 | 887 | 1.773438 | 2 |
Doctors in the Great War (ePub)
Doctors played a bigger role in the First World War than in any other previous conflict. This reflected not only the War's unprecedented scale but a growing recognition of the need for proper medical cover. The RAMC had to be expanded to meet the needs of Britain's citizen army. As a result by 1918 some 13,000 doctors were on active service – over half the nation's doctors.
Strangely, historians have largely neglected the work of doctors during the War. Doctors in the Great War brings to light the thoughts and motivations of doctors who served in 1914-1918, by drawing on a wealth of personal experience documentation, as well as official military sources and the medical press. The author examines the impact of the War upon the medical profession and the Army. He looks at the contribution of medical students, and the extent to which new professional opportunities became available to women doctors.
An insight into the breadth of responsibilities undertaken by Medical Officers is given through analysis of the work of various medical units on the Western Front, demonstrating the important role played by doctors in the maintenance of the Army's physical and mental well-being. The differences between civilian and military medicine are discussed with a consideration of the arrangements for the training of doctors, and an assessment of the difficulties faced by doctors in adapting to military priorities and dealing with new challenges such as gas poisoning, infected wounds and shell shock.
Doctors in the Great War will undoubtedly appeal to general readers, students and specialists in the history of war and society, as well as to those with an interest in the medical profession.
As featured in the Derby Telegraph, Dover Express and Kent & Sussex Courier
This book examines the role of the doctor in war, with reference to the Western front 1914-1918. It examines the system that was developed for recruiting medical officers, highlighting the tensions between civil and military needs, and the BMA’s determination to protect the interests of the profession. Separate chapters deal with the position of medical students and the contribution of women doctors. The book looks at the training of doctors for war, and the differences that existed between military and civilian medicine. The Army’s utilization of doctors is assessed in the context of contemporary accusations that its organization was wasteful and ignorant of the requirements of medical science. These issues are addressed through a discussion of evacuation procedures, the development of wound therapy and the provision for preventing and treating the diseases of war.Parish Mouse
An engaging & important account of the work of Medical Officers in WW1 - highly recommended.Paul Reed via Twitter
Read the full review via here
A very valuable addition to the literature of the Great War.www.historyofwar.org | <urn:uuid:25d0a040-9bc3-451a-b999-917f8a9a7b76> | CC-MAIN-2022-33 | https://www.pen-and-sword.co.uk/Doctors-in-the-Great-War-ePub/p/11440 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571284.54/warc/CC-MAIN-20220811103305-20220811133305-00465.warc.gz | en | 0.963627 | 547 | 2.859375 | 3 |
Saturday, February 16, 2013: 1:30 PM-4:30 PM
Ballroom A (Hynes Convention Center)The goal of this symposium is to bring together leading physicists and cell biologists into one panel to capture the cutting edge of microscopy. Imaging is an interdisciplinary endeavor that marries expertise and innovation in physics, computer science, and applied mathematics, with challenging questions in cell and organism assembly. We are beginning to understand the basis for cell organization at unprecedented spatial and temporal resolution through the creative application of fundamental physics to microscopy. For example, the development of super-resolution imaging methods has enabled nanometer positioning of single molecules in cells, the bioengineering and application of novel fluorescent proteins has allowed the charting of organelle dynamics, and the exploitation of polarization in microscopes has led to analysis of order or disorder in biomolecular complexes. Importantly, development of in vivo imaging has led to analysis of single-cell behavior in the context of intact tissues, metastasizing tumors, or microbial infection. This symposium will help motivate the next phase of interdisciplinary approaches to advance the visualization of life. In bringing together physicists and biologists, we will examine the current edge of imaging that is remodeling our own understanding of the organization of life from the scale of a single molecule to the whole organism.
Amy S. Gladfelter, Dartmouth College | <urn:uuid:66fa537d-c6b7-484b-994c-ea8c61aad87d> | CC-MAIN-2022-33 | https://aaas.confex.com/aaas/2013/webprogram/Session5913.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571147.84/warc/CC-MAIN-20220810040253-20220810070253-00465.warc.gz | en | 0.915133 | 285 | 1.640625 | 2 |
The GM of the St. Louis Cardinals has instructed the ground crew to stop inscribing a cross and the number 6 on the pitcher’s mound. Reportedly, the two symbols had been an ongoing memorial for Hall of Fame Cardinal Stan Musial who was a devout Christian. But as you know, the cross is offensive. So it must go.
While it is unclear as to how long the crew has been inscribing the cross in the mound, spectators note that they have observed the symbol on a number of occasions throughout this year. According to reports, the cross, which was accompanied by the number 6, was a tribute to the late Stan Musial, who passed away in January at the age of 92. Musial was a Roman Catholic.
General Manager John Mozeliak told the St. Louis Post-Dispatch that he first found out about the practice in a report by the publication.
“Once we learned of it,” Mozeliak stated, “I did contact the grounds crew and just asked that they don’t.”
“It’s just not club policy to be putting religious symbols on the playing field or throughout the ballpark,” he said. “I didn’t ask for the reason behind it. I just asked for it to stop.”
I get it. The guy’s selling tickets. He’s in the business of making money and doesn’t want anything to interfere with that. But aren’t we seriously becoming like the Borg? One must be like everyone else, lest someone find you offensive.
Ironically, the day following this decision by the GM was “Christian Day” at the ballpark. Tell me, God doesn’t have a sense of humor. | <urn:uuid:c0c32ae6-c1d4-4779-9ba9-73c03eb767b6> | CC-MAIN-2022-33 | https://creativeminorityreport.com/blog/2013/07/11/st-lous-cards-stadium-wont-scratch/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.976038 | 377 | 1.554688 | 2 |
asked the Secretary of' State for Wales what information he has as to the number of households in (a) Clwyd and (h) Wales which are one-parent families; and how many of them are (i) divorced mothers, (ii) separated mothers, (iii) unmarried mothers, (iv) divorced fathers and (v) widowed mothers.
Estimates based upon information from the 1984 and 1985 labour force surveys in which some 3,000 households in Wales were sampled each year, are as follows. The samples are too small to provide reliable estimates of numbers of lone fathers in Wales or of lone parents in Clwyd.
Estimated lone mothers1 in Wales, 1984 and 1985
1 Excludes households where cohabiting couples declared themselves to be "common-law married". Dependent children are denned as aged under 16 or never married and 16 to 18 and in full-time education.
asked the Secretary of State for Wales how many one-parent families in (a) Clwyd and (b) Wales in each year from 1981 to 1985, inclusive, included a head of the household who was unemployed.
The information requested is not available. However, the 1981 census of population recorded 1,528 unemployed heads of lone adult households with children in Wales, of whom 195 lived in Clwyd. | <urn:uuid:ae9f6a59-9105-4786-b250-15faff2493b8> | CC-MAIN-2022-33 | https://hansard.parliament.uk/Commons/1987-05-02/debates/100dc409-8564-4a38-8ccc-b1912318a141/One-ParentFamilies | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571284.54/warc/CC-MAIN-20220811103305-20220811133305-00465.warc.gz | en | 0.967514 | 312 | 2.28125 | 2 |
Retailers and brands such as Kohl’s, Nike, Target, Tommy Hilfiger and Zappos have recently launched adaptive apparel lines, and economists have predicted that the U.S. adaptive clothing market could grow to $54.8 billion by 2023. However, brands should consider the language they use when marketing products to this group of consumers, according to a new study from the University of Missouri. Researchers say that “adaptive” makes the apparel seem separate from the market.
People living disabilities contribute $21 billion of disposable income to the marketplace. Despite the size and the potential spending power, they are often overlooked by the apparel industry.
“Terms such as ‘adaptive apparel’ are popular with companies,” said Kerri McBee Black, instructor of textile and apparel management. “However, calling an item of clothing adaptive can alienate and exclude people living with disabilities. Like all consumers, this population wants to feel embraced by a brand, not excluded as someone different.”
McBee-Black and co-author Jung Ha Brookshire surveyed how four terms — adaptive apparel, functional apparel, universal design and inclusive design — were used in apparel research and in the marketplace. They found that, for consumers with disabilities, the term adaptive could be interpreted as apparel that focused on their disability and not on their apparel needs and wants. They also found that while adaptive apparel was the term most commonly used in the marketplace, universal design and inclusive design were rarely used, although these are terms seen as less stigmatizing to people living with disability.
“Adaptive is the popular terminology but very non-inclusive of the disabled community,” McBee Black said.
“Currently, the Americans with Disabilities Act focuses primarily on the built-environment,” McBee Black said.
The researchers suggest that apparel brands need to invest their time into understanding how the words used to describe the apparel they are marketing to consumers with disabilities. | <urn:uuid:aa2dd9c9-045f-4379-be3b-36886f28981e> | CC-MAIN-2022-33 | https://disabilityinsider.com/2020/02/07/accessibility/adaptive-versus-inclusive-words-matter-when-it-comes-to-apparel-for-people-with-disabilities/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.968909 | 409 | 2.1875 | 2 |
By raising more than $340,000 for his independent campaign for governor, Chris Daggett has qualified for public matching funds, as well as the right to participate in two official debates this fall.
Just what else will result from having met the $340,000 threshold is not so clear.
Does it give Daggett a realistic opportunity to compete with the two major party candidates? Will his candidacy take votes away from Republican candidate Chris Christie? Can it somehow hurt Democratic incumbent Jon Corzine’s chances for re-election? Or will it simply be a wash with relatively equal numbers of Democratic and Republican voters opting for an independent candidate?
We won’t know the answers to these questions until after Election Day in November, but in the interim, there will be plenty of speculation. For my part, I decided to take a look at three research studies on independent and third-party candidates and see how the findings may – or may not – apply to this year’s race for governor in New Jersey.
There is a progression in the three studies. The first takes a broad look at challenges to our two-party system; the second focuses on minor party candidates in gubernatorial elections, and the third examines the successful campaign of a third-party candidate for governor – Jesse Ventura, who was elected governor of Minnesota in 1998. Here is what I found:
Challenges to the American Two-Party System: Evidence from the 1968, 1980, 1992, and 1996 Presidential Elections by Paul R. Abramson, John H. Aldrich, Philip Paolino and David W Rohde (2000)
In this study, the authors found that independent candidates benefit when voters’ connections with the major political parties are weakened. Moreover, dissatisfaction with the major party candidates – as opposed to their parties – played a greater role in voters’ support for independent candidates. According to the study: “The people supporting an independent candidate are not those harboring a long-developed disaffection from the major parties, but rather are those who can be moved to express anti-party views because, and probably only because, they are disaffected from the parties’ candidates in a particular election.”
In New Jersey’s race for governor, both major party candidates have been blaming the opposing party for today’s dire economic conditions. At the same time, there have been many direct attacks upon both Corzine and Christie. Based on this study’s findings, independent candidates such as Daggett would benefit more if the major party candidates target each other, rather than their political parties.
Picking Their Spots: Minor Party Candidates in Gubernatorial Elections by Steve B. Lem and Conor M. Dowling (2006)
Lem and Dowling examined gubernatorial elections in all states between 1982 and 2000. Their research was designed to determine why minor party candidates run for office when the chances of winning are slim. The authors also suggested that independents can benefit from “ideological gaps” left by the major party candidates. Such gaps create opportunities “to offer something different than the Democrats and Republicans,” they wrote.
Providing voters an alternative to the major party candidates has been a big part of Daggett’s message. By exploiting gaps in the Corzine and Christie campaigns, he and the other non-major candidates in the race could increase their appeal to New Jersey voters if this year’s election is consistent with Lem and Dowling’s findings.
The Origins and Impact of Votes for Third-Party Candidates: A Case Study of the 1998 Minnesota Gubernatorial Election by Dean Lacy and Quin Monson (2002)
Of the three studies, this is the most interesting in that it explores the circumstances surrounding an independent gubernatorial candidate who won an election. However, many of the factors accounting for Jesse Ventura’s 1998 victory in Minnesota were unique to that campaign.
While Ventura entered the race with high-name recognition due to his career as a professional wrestler, he also benefited from a well-timed newspaper report, a rare state election law, creative use of public funds, the absence of an incumbent on the ticket, and a tight campaign between the two major party candidates, both of whom had emerged from hotly contested and potentially divisive primary elections.
According to Lacy and Monson, as late as mid-October, polls were showing Ventura with just about 10 percent of the vote. But his numbers rose steadily in the latter part of October – so much in fact that on the Sunday before Election Day, the Minneapolis Star Tribune reported that he had a realistic chance of winning the election. The report had a profound and positive impact for Ventura.
“Even though he never officially led in the pre-election polls, the signal communicated to voters through the press was that Ventura was in a position possibly to win,” the authors explained. “In the close three-way race this significantly reduced the incentives to vote strategically. Third party candidates face a perpetual problem of losing their supporters to strategic voting: third party voters often defect to their second most preferred candidate in order to avoid electing their least preferred candidate. With his momentum in the polls and eventual victory, Ventura overcame the usual trend.”
The timing of the newspaper report was extremely beneficial for Ventura because Minnesota is one of the few states that allow citizens to register to vote on Election Day, making it possible for those who decided to support him – even at that late stage of the campaign – to cast ballo. Ventura’s rising poll numbers also made it likely he would qualify for public funds – but not until after Election Day. So he took out a loan, used it for late advertising and paid it back after the election.
The scenario in New Jersey this fall will be much different, but one element of Lacy and Monson’s findings may have implications in the Garden State, where Democrats hope to nationalize the election and benefit from President Obama’s popularity, while Republicans contend that state issues will determine the outcome. The study found that voter attitudes on the condition of the nation had no effect on Ventura’s support. Conversely, the condition of the state played a more significant role.
“Ventura’s electoral success was due to dissatisfaction with Minnesota government rather than a reaction to national conditions,” Lacy and Monson wrote. “People who believe Minnesota is on the right track are more likely to vote for the major-party candidates than for Ventura.”
* * *
These research studies provide a good starting point for discussion of New Jersey’s race for governor. At the end of the day, however, every election is unique with its own set of candidates and circumstances. How Chris Daggett and the other candidates fare in New Jersey in 2009 will be determined by the distinctive factors in place in our state this year.
# # #
Listen to my interview with Chris Daggett on BlogTalk Radio: Play Podcast | <urn:uuid:e6e49e47-1117-489d-9ac0-869bb1ecb616> | CC-MAIN-2022-33 | https://richleeonline.wordpress.com/2009/07/09/just-what-does-340000-buy-you-these-days/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.966606 | 1,434 | 1.65625 | 2 |
Okay, I tried this earlier with some live systems that had PS Remoting enabled and just banged out a script that seems to manage itself o.k.:
$pusername = 'DOMAIN\Username' #possible username (FQDN)
$ppasswords = 'GoodPass','BadPass0','BadPass1','BadPass2' #list of possible passwords array variable
$hostname = 'hostname' #name of target machine, or IP addr
ForEach($p in $ppasswords)
echo Attempting password: $p
$secpasswd = ConvertTo-SecureString "$p" -AsPlainText -Force
$mycreds = New-Object System.Management.Automation.PSCredential ($pusername, $secpasswd)
Enter-PSSession $hostname -Credential $mycreds
} # end foreach
I was surprised, even if a good command completes first without any errors and after if the others spit out a Access denied error at you, once the whole script is finished you still end up connected in a remote cmdline session. So as long as one of those passwords in your list is good, it should work.
After troubleshooting getting a Access Denied error and not anything else, I fleshed out the password list with about 15 of what I thought were most likely and got one to work right away! :D
Now this is weird because the real answer that solved my problem has nothing to do with the title of my question. It was thanks to everyone else that I just got it. Should I just delete this one entirely? | <urn:uuid:3325ffd9-07f2-4a7a-b48b-d90569e7989d> | CC-MAIN-2022-33 | https://security.stackexchange.com/questions/105148/test-a-known-list-of-possible-windows-remote-desktop-credentials | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.909397 | 364 | 1.617188 | 2 |
“The more we can connect, monitor and manage the world’s machines, the more insight and visibility we can give our customers to reduce unplanned downtime and increase profitability.” – Jeff Immelt, GE CEO
How is GE using big data?
GE Oil & Gas has taken significant strides to leverage big data to improve diagnostic analytics on its gas turbines for application in LNG (liquefied natural gas) liquefaction. Diagnostic engineers at three strategically located monitoring centers (in Houston, Florence and Kuala Lumpur for 24/7 coverage), called iCenters, collect data from sensors on the equipment and analyze the data to provide recommendations to ensure that equipment are performing optimally for customers. Both GE and its customers have seen significant cost and production benefits from using data from sensors on capital equipment .
Figure: Gas turbine cross-section
The most important factor to maximize profitability is uptime. GE Oil & Gas customers are willing to pay a premium to minimize downtime. Unplanned maintenance is very disruptive to business. Early diagnosis of failures is critical to avoid downtime. Reliability is a major differentiator in the LNG equipment space. Due to the high cost of capital equipment in LNG applications, it is not economical to have backup turbines. Analyzing big data helps GE Oil & Gas avoid maintenance shutdowns.
Figure: GE big data diagnostics process for the LNG liquefaction industry segment
What more should GE do?
Even though GE Oil & Gas has achieved success in leveraging big data through the use of sensors to improve analytics, it has more work to do. GE must continue to improve data security, data quality, and technical expertise.
35 percent of companies state that security is a top three barrier to implementing big data initiatives . By utilizing proprietary software, GE has reduced the risk of data theft, however, GE must continue to innovate on the security front. Security experts at GE should work with iCenters to understand system vulnerabilities. The budget for iCenters may be expanded to hire full-time risk analysts and managers to focus on continuous improvements on security of data. Data storage, a critical point for data leakage, should be audited periodically to ensure minimal vulnerability.
23 percent of companies state that data quality is a top three barrier to implementing big data initiatives . Clear guidelines and quality metrics for data should be set for the entire supply chain . By centralizing and standardizing the process for data mining and analysis, GE may ensure a level of data quality for its customers. There is an opportunity to improve GE’s predictive analytics. A report showed that most companies, including GE, focused more on using big data to monitor equipment and less on using the data to make predictions . GE may employ new predictive analytics tools to better predict equipment failures. There is also an opportunity to automate some of the decision-making processes associated with big data. To improve communication with its customers, GE should consider implementing a web-based portal to relay real-time equipment failure information to customers.
57 percent of companies focus on technology enhancements without a plan to hire new employees for data efforts . GE should fill talent gaps through internal training whenever possible to minimize costs. Data scientist shortages will exist in the future as the demand for big data analytics skills increase. GE should sustain a pipeline for talent in data analytics to feed its iCenters.
It is important to ensure that the savings derived from big data analytics continue to outweigh the costs associated with collecting and analyzing the data. GE’s turbines are deployed in remote locations across the world. Minimizing the need for travel (for field engineers) is important. It costs thousands of dollars to have a field engineer visit a customer site for less than a week. GE should map field engineers to particular regions in such a way as to reduce travel costs and the environmental impact of traveling.
Word count: 713
“GE launches Industrial Internet Solutions, Predictivity, and its KL-based Remote Monitoring and Diagnostic Center, iCenter.” GE Newsroom. General Electric, 28 Oct. 2014.
Big data refers to large data sets that can be analyzed computationally to reveal patterns and trends
A gas turbine is an internal combustion engine consisting of three primary parts: compressor, turbine and combustion chamber. It is used by GE customers to harvest natural gas.
Monitoring & Diagnostics (M&D). General Electric, 2014.
“Industrial Internet Insights Report for 2015.” GE & Accenture. 2015.
Hunsicker, Rich. “Big Data, Big Data Quality Issues.” The Business Intelligence and Data Management Blog.
Olavsrud, Thor. “Businesses Spending on Big Data Marketing but Not Hiring for IT.” CIO. | <urn:uuid:e4d5da3c-598f-4283-832e-8ee8f020816c> | CC-MAIN-2022-33 | https://digital.hbs.edu/platform-rctom/submission/how-is-big-data-changing-ges-oil-and-gas-business/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882570879.1/warc/CC-MAIN-20220808213349-20220809003349-00465.warc.gz | en | 0.914738 | 1,063 | 1.796875 | 2 |
|In the distance is Dalkey Island, one of the great views from the top of Killiney Hill,|
Killiney, County Dublin.
The weather overnight in Ireland was horrendous. Many areas were flooded. We're lucky because our house is on the side of a hill so all I had to endure was getting soaked walking the ten feet to the car and driving on roads with an awful lot of water.
Rest may elude Bono at his Dublin home
Waterfront Irish castle rents for just $13,125
When I went out at 7am I thought the car was going to be washed away at times there was so much water on the road. By noon it was as if it hadn't rained at all.
|Obelisk on Killiney Hill built in 1741|
The sky was a beautiful mixture of puffy clouds and bright blue. There was a fairly strong breeze, but the temperature was around 70 - perfect. I couldn't resist. I headed for Dalkey Hill.
Of course, it's not just Dalkey Hill. There are two hills side by side. If you walk up Dalkey Hill the chances are you'll come down Killiney Hill. You have to get the whole panorama.
I know I've said this before, but Dublin and its surrounds are blessed with many tremendous walks. Dalkey/Killiney Hill is one of them. There's a reason why Bono, the Edge, Maeve Binchy, Neil Jordan and others choose to live there. The views are spectacular.
The last place I lived in America before moving to Ireland was Guttenberg, NJ. My wife and I used to regularly walk along the boulevard along the top of the cliffs from where we had a great view of Manhattan. It was tremendous too, but to be honest I prefer the views from the top of Dalkey Hill.
I'm pretty sure I've said this before, but it bears repeating: if you find yourself in Dublin an impulsive decision to head to Dalkey on the train or in the car will be richly rewarded if the weather is even half way decent. On a day like today there is no better place on Earth.
|From the top of Killiney Hill looking over Killiney Bay| | <urn:uuid:50bc1058-8bf1-40d0-9a96-7de64f6647e2> | CC-MAIN-2022-33 | https://www.irishcentral.com/opinion/others/beautiful-day-for-a-walk-up-dalkey-hill-one-of-dublins-jewels-160705335-238138771 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882570879.1/warc/CC-MAIN-20220808213349-20220809003349-00465.warc.gz | en | 0.975786 | 489 | 1.5 | 2 |
Fatty Liver Disease | Diagnosis and Treatment for Steatohepatitis
Steatohepatitis (or "fatty liver disease") occurs when the normal liver cells are replaced by fat, leading to a poorly functioning liver. There are two types of steatohepatitis: alcoholic and non-alcoholic.
As the name suggests, alcoholic steatohepatitis occurs due to damage from long-term alcohol abuse. Nonalcoholic fatty liver disease (NAFLD, nonalcoholic steatohepatitis or NASH) occurs when the disease is not associated with excess alcohol intake. Usually, the cause of NASH (or NAFLD) is obesity or diabetes.
Long term complications of fatty liver disease include cirrhosis, which means that the liver is no longer functioning properly. Unfortunately, many people with fatty liver disease do not know they have a problem until it is too late to prevent liver damage. In these cases, preventing further damage to the liver is critical. If alcohol is the cause, than discontinuing consumption of alcohol will reduce further damage. For people with NASH, losing weight, reducing fat intake, managing diabetes effectively, following a healthy diet, and exercising regularly are the best ways to prevent additional damage.
Diagnosis and Treatment
Anyone who believes they may have fatty liver or steatohepatitis should see a primary care doctor and a hepatologist for further evaluation. Blood tests to evaluate liver function and a biopsy to determine the amount of fat in the liver will probably be used to make the diagnosis.
Physician specialists at the Center for Liver Diseases work closely with other team members to manage fatty liver disease. Our nutritionists and/or diabetes educators work with patients to manage their weight and/or diabetes. If alcohol is at the root of the problem, then our social work staff can offer a variety of opportunities to help patients overcome their addiction. | <urn:uuid:1d8d7dc6-638e-4b4f-887d-b4ff7ad8b1d3> | CC-MAIN-2022-33 | https://www.nyp.org/brooklyn/digestive-and-liver-disorders/center-for-liver-diseases/fatty-liver-disease | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571284.54/warc/CC-MAIN-20220811103305-20220811133305-00465.warc.gz | en | 0.914017 | 393 | 3.171875 | 3 |
Was Melton a bad idea?Posted: April 22, 2010
I’ve referred to satellite cities in passing in recent weeks, both those around London and our own Melton and Sunbury. They’re a once-fashionable but very peculiar idea that might get another run if recent population projections are taken seriously. So it’s worth looking at the idea more closely, particularly how it’s been handled in Melbourne.
The issue I have with satellites is they’re O.K. if they have plenty of local jobs or if workers commute by public transport to the nucleus or host city, but they’re a very bad idea if neither of these conditions apply.
Melton was made a satellite city in 1974. According to historian David Moloney, satellite cities were a response to “urban quality of life issues: large cities and unrelieved urban sprawl were seen as too congested, uncongenial and economically inefficient”. They were, he says, a product of the rise of the town planning profession in the 1960s.
The Shire of Melton is in two parts. The main part with a population of around 40,000 is Caroline Springs – it is contiguous with the metropolitan area. Melton township is a further 9 km to the west and separated from Caroline Springs by green wedge.
Melton township has a population of around 40,000 (see here) but it does not have a commensurate level of economic activity. Approximately 60% of the workforce is employed outside the township (see here). Some work outside the Melbourne Statistical Division but most commute across the green wedge to ‘mainland’ Melbourne. As only 8% of Melton Shire’s workers commute to the city centre (City of Melbourne), the vast bulk of trips made by township residents, whether for work or otherwise, are made by car.
The median journey-to-work distance of Shire workers is 33 km – considerably longer than the 20 km combined median for six other outer suburban LGAs (Wyndham, Frankston, Mornington Peninsula, Hume, Casey and Cardinia).
This pattern is true for all trips indicating that it is a general characteristic of the Shire. For example, the median weekday distance travelled by Shire residents (all modes, all purposes) is 42 km, whereas that for residents of the other six outer suburban LGAs is 27 km.
Further, only 44% of weekday trips originating in Melton Shire (all purposes, all modes) also terminate within the LGA – the comparable figures for Cardinia, Wyndham and Casey are 68%, 63% and 58% respectively. This is unusual because outer suburban LGAs are usually relatively self-contained.
I don’t have data specifically for the residents of Melton township, but I expect their travel distances would be even longer than those for the Shire as a whole. So why do the the citizens of Melton township travel such long distances? There could be a number of factors at play here, each of which is related at least in part to the township’s satellite geography.
First, the township has a serious deficiency in jobs. When the decentralisation programs of the 70s were designed, manufacturing was thought to be the ideal industry for regional centres and satellites towns because it was less dependent on proximity to the city centre than other industries. Manufacturing employment has of course fallen precipitously since the 70s. In later years back office functions like call centres were also prospective candidates but there were many prospective locations for these jobs, both within Australia and overseas.
Even so, it is difficult to explain why a town of 40,000 people has such a poor workforce/jobs ratio. It might be that Melton township is too close to the metropolitan area to offer all the advantages of a regional location (e.g. low labour turnover) yet too far to offer all the advantages of agglomeration (e.g. access to a large labour market). At the very least this hypothesis warrants further examination.
The second explanation for such long travel distances is that the residents of Melton township have to travel across the green wedge just to be on the same footing as ‘mainland’ residents. That is a minimum extra distance of around 9 km from the eastern edge of Melton to the western edge of Caroline Springs.
Third, Melton township’s isolation from the main fabric of the city and its high standard freeway access mean that traffic congestion is lower and speeds are higher. Residents drive further because they can. In suburbs that grow incrementally at the edge of the main metropolitan area, subsequent waves of growth add to traffic on roads and discourage residents from journeying long distances.
In Melton township’s case it might even be difficult for local service businesses to get a foothold if residents can easily drive to established suppliers in ‘mainland’ Melbourne. Those suppliers can in turn offer the benefits of economies of scale that make it hard for any start-up in Melton to compete.
I’ve little doubt that in due course the township will achieve a much more balanced ratio of local jobs to workers. But a lot of time has already passed and there might still be a long wait. A positive sign is that the Investigation Area for possible future urban development shown in Melbourne @ 5 Million envisages the possibility that Melton might be connected via development with Melbourne ‘proper’.
The lesson to draw from the Melton experience is that the natural advantage of proximity to the established metropolitan areas should never be discarded lightly. The underlying drivers of Melton’s successes and failures warrant detailed study – there are bound to be some powerful lessons for how growth should be handled. | <urn:uuid:70447b0d-199b-42bf-864c-4a588ef192a4> | CC-MAIN-2022-33 | https://melbourneurbanist.com/2010/04/22/was-melton-a-bad-idea/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.953169 | 1,184 | 2.09375 | 2 |
Every homeowner knows anything that isn’t being actively maintained, built, or replaced is on its way to breaking. The same thing applies to your inventory. Thankfully, there is a defense system to keep your inventory from resulting in chaos: cycle counting.
Cycle counting is the process of counting small sections of your inventory so you cycle through your entire inventory on a consistent basis.
An inventory cycle count will result in small adjustments made to your inventory counts regularly. This practice keeps your inventory accounts accurate between the larger physical inventory count that is done yearly or semi-yearly.
What Actually Happens When You Don’t Do Cycle Counts?
To put it simply, if you don’t prioritize inventory cycle counting you don’t know where your money is. Many business owners aren’t fully aware of all the products on their shelves and in the back of their warehouse. This not only impacts your inventory records, but means you probably are making business decisions based on guesswork rather than data.
Cycle counts clearly show you what products you’re sitting on and losing money from. It can bring to light products that tend to expire before you move them, allowing you to lower your reorder quantity. Additionally, as the cost of products increase it is especially important that you use the first in, first out approach. Cycle counting can identify products that may be hidden in the back of your warehouse before placing another order at a higher price.
Inventory cycle count data can show trends on which products you’re spending money on that aren’t moving versus products that always seem to be low in-stock. If you notice your inventory levels for a specific product haven’t moved much during the last few counts maybe it’s time to stop reordering and run a sale. Contrastingly, if there are products that tend to always have a low quantity in-stock consider raising your minimum/maximum levels and invest more in similar products.
Your chances for inefficiencies fulfilling orders and running out of stock becomes more plausible leaving your customer to go to competitors. Cycle counts are a key component to optimizing your back-office. Doing so will mean you’re less likely to make human errors and in a better spot to enhance your front end customer experience.
Reasons for Inventory Errors
Location Based: Products are physically put in the wrong location or the location is incorrectly marked
Label Based: Labels are unclear, misprinted, or repeated. Additionally, expired and old sale pricing can impact your inventory data
Human Based: Inventory is incorrectly documented, hard-to-read handwriting, stock theft, undocumented sales, or mistakes due to distraction
Software Based: Glitches in the technology or documentation errors
Process Based: Confusing SOPs, inefficient workflows, shipping errors, etc
Storage Based: When warehouses or back-of-office is full or has insufficient space
All of these consequences impact your ability to provide a great shopping experience for your customers and generate the most profit.
The Difference Between a Physical Counts and Cycle Count
Physical Inventory Count
Physical inventory counts are when you physically count all the products in your store and/or warehouse and compare it to what’s recorded in your inventory software or spreadsheets. While it is recommended to do a full physical inventory count once or twice a year, it is extremely time consuming and leaves more room for human error.
Cycle counts make sure the cost and count of your inventory in your books matches what is in your warehouse and on your shelves. However, cycle counting is completed in manageable pieces on a regular basis throughout the year, focusing only on a limited number of products at a time.
Benefits of Inventory Cycle Counting
When cycle counts are part of your routine it gives you a better chance of identifying the specific issue since it should have occurred more recently from your last count. That way when you have your end of year physical inventory count you don’t have as many surprises.
Cycle counting is especially essential for e-commerce and multi-channel sellers without an integrated inventory management system. This is because spreadsheets and separate reporting systems make it easier to get off track with your physical inventory count.
Regularly conducting inventory cycle counts allows you to have accurate sales data and inventory valuation. Your products are your biggest asset so use reporting tools like Thrive Metrics that empower you to make smarter inventory decisions.
Types of Cycle Counting Methods
Control Group Cycle Counting
This process utilizes a control group then takes that data and expands to larger sets of your inventory. If you’re new to cycle counting, this is a great method for you since it allows you to practice on the same products repeatedly before implementing it on a larger scale.
Random Sample Cycle Counting
There are two different random sample cycle count techniques that you can use. Consistent population counting uses the same number of random products for every count. This means that some products can be counted more frequently than others.
On the other hand, diminished population counting excludes items that have been counted from future counts until the whole inventory has been cycled through. This technique works great if your business sells a lot of similar types of products.
ABC Cycle Counting
As inventory increases the higher the chances products will go out of stock. Some warehouse providers choose to apply use-based analyses of ABC.
ABC cycle counts use the 80/20 rule where 80% of your inventory results come from 20% of your products. This should be the area where inaccuracies are more likely to occur and where the majority of counts take place.
You can either use this method with the Pareto Principle that classes group by value or the usage-based analysis which classes by usage or consumer popularity.
Once you decide which technique you are going to use, this is how create the inventory categories:
Group A: High-value/usage products (70%) and 10% of your physical inventory
Group B: Moderate in value/usage products (20%) and 20% of your physical inventory
Group C: Small value/usage products (10%) and 70% of your physical inventory
This process helps you prioritize the products that have the highest value or usage compared to random sampling cycle counting. However, don’t neglect counting Group C products enough for accuracy.
Other Cycle Counting Methods
Location-Based: For location cycle counts, divide your warehouse/store into sections and cycle through products one location at a time. However, this cycle counting method doesn’t consider the value of the products and has a higher chance for error if a product is in the wrong location during the count.
Opportunity Based: Companies who practice opportunity based cycle counting only complete a count when a significant event happens, like a large incoming order or stocks falling below the set amount. While this works great for some businesses, it can be a reactive approach instead of proactive against inventory errors.
Physical Area: To use physical area for cycle counts, categorize your inventory. This can be done by vendor, category, or department, etc.
Hybrid Method: This simply means using two different methods for inventory cycle counting that best suits your needs.
What You Need to Complete an Inventory Cycle Count
Now that you have chosen a cycle counting process for your business, it’s time to start making a plan to help keep you and your team organized. There are a few things you’ll want before you start your count.
Well training and trusted staff. Alternatively, you can hire professional “counters”
Your stock list
Counting tools such as an organized spreadsheet if you’re completing it manually or a barcode scanner if you’re using an inventory management system
How to Conduct a Cycle Count
Step 1: Start with Clean Records
Before you begin your cycle count, ensure that your database is accurate. Review and update any incorrect data entries on all inventory transactions.
Step 2: Create a Cycle Count Report
Set up an inventory cycle count report using a spreadsheet or an inventory management system, like Shopventory, to track which products you have accounted for and any discrepancies.
Step 3: Count
Go through each product and count each physical product and quantity you have in your store and/or warehouse.
Step 4: Note any Inventory Errors
Take detailed notes if the physical inventory doesn’t match your inventory records. Look into any differences to see if you can identify where the deltas are coming from.
Once you have identified any issues that are causing your inventory numbers to be off, take corrective measures to prevent these issues from continuing.
Step 5: Review Policies
These inventory cycle counting methods are intended to be a guide. However, every business operates differently so make any adjustments necessary to be efficient as possible.
Step 6: Update Your Records
After completing your cycle count, you may need to make some changes to your stock count records. It is a good idea to have a second employee or manager confirm the discrepancies.
Step 7: Repeat
Once you complete one section of your cycle count, move onto the next until all your products have been reviewed.
How to Automate Cycle Counting
Use an Inventory Management System
Inventory management systems, like Shopventory’s Stocktake feature, help manage and automate the cycle counting process. Simply create a report, click the products you want to cycle count, complete your count with the option of using a barcode scanner, and make any notes regarding errors.
Our platform will show you any discrepancies and will push out any inventory updates to all your sales channels at once. You can view or download previous Stocktake reports giving you better transparency on patterns where errors occur and trends allowing you to make more informed business decisions.
Also you can set up user permissions to require a manager’s approval before submitting a count making any changes to all your sales channels.
Save time and increase accuracy with a barcode scanner instead of writing or typing your entire inventory count. Additionally, barcode scanning your cycle counts can highlight any label inconsistencies for your products before they happen at the register and negatively impact the customer experience.
Shopventory allows you to use a physical barcode scanner. By scanning each product’s barcode and their quantity, your inventory management software will automatically track the correct quantity for you.
How Often Should I Complete a Cycle Count?
We recommend completing a full inventory cycle count at least once a quarter. Additionally, a full physical inventory count should be done once a year.
By systematically and consistently doing cycle counts, your inventory will become more accurate. Correct data will allow you to be able to make better decisions for the health of your business, like re-ordering products with confidence.
Cycle Counting Best Practices
Have cycle counting be a part of your regular routine operations.
Assign cycle count teams with at least two people completing the same cycle count separately for more accurate results.
Write out a plan to ensure that you don’t miss any products and are dividing them up correctly.
Close out all shipping, receiving, and work in progress transactions first for the products you’re cycle counting.
Complete your inventory count before or after daily operations so you aren’t distracted by a busy day and sales don’t change your data during the count. | <urn:uuid:c71ccd3f-6269-4b0a-900b-f8cd377f6f7a> | CC-MAIN-2022-33 | https://shopventory.com/blog-posts/how-to-do-cycle-counts/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.925565 | 2,356 | 1.679688 | 2 |
[tex4ht] Could LaTeX Be Used to Format Braille Documents?
easjolly at ix.netcom.com
Wed Oct 26 03:31:50 CEST 2011
Dear Professor Hammond,
Thank you for the detailed response.
Let me attempt to re-phrase my question in a simpler way.
The overall goal is to convert existing paged print documents to braille.
There are two aspects to this process. One aspect is translating the print
characters to the corresponding braille characters. As a very simple
example, braille does not have separate small and capital letters so
titlecase words in the print source need to be preceded by a special braille
character that acts rather like a markup tag. But the important point as
far as this discussion is that we can consider the translation aspect of the
process as a solved problem.
Braille is typically represented using a transliteration to ASCII characters
so a document that has been translated to braille looks similar to a plain
The second aspect of the process of converting a print document to braille
is to format the braille file by doing such things as indenting paragraphs,
centering headers, and paginating.
The problem which I apparently haven't explained clearly is that according
to the pagination standards, braille documents do not have separate headers
or footers. Page numbers are simply appended to the first and/or last lines
of the ordinary (what I called body) text on each page. These lines must,
of course, be slightly shortened to accommodate the page numbers plus a
space or two to separate the text from the page number.
So my first question is whether one could use LaTeX to paginate an ordinary
plain text document (not necessarily braille) without using headers or
footers but rather with the correct page numbers included at the beginning
or end of the first and/or last lines of the text on each page?
More information about the tex4ht | <urn:uuid:1ba7ed9b-a447-450b-acc9-3a5878c186ed> | CC-MAIN-2022-33 | https://www.tug.org/pipermail/tex4ht/2011q4/000464.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.870005 | 430 | 1.929688 | 2 |
Have you heard people or yourself say, Oh! man, this week has been really depressing with all this stress from work, my personal problems, and other stuff. What have you done to change such situations? Or one might still be experiencing such weeks, now and then. Well, good news! you have come to the right place. Yes, Here we are gonna discuss the topic of depression and how we can help ourselves to relieve from it.
1. What Is Depression?
It is a mood disorder, that affects the way you think (cognitive function), feel (mess with emotion), and your actions. It increases anger which turns you sad and become hopeless.
Some may have minor depression, while some may suffer a major depressive disorder (MDD).
2. What Is The Science Behind Depression?
A chemical imbalance in the brain that is caused by the change of the number of neurotransmitters either too much or too little.
These neurotransmitters facilitate communication between the nerve cells. But, the most important point to notice is, its always a fifty-fifty percent.
It still remains unsolved, that how this neurotransmitter chemical imbalance occurs in the first place.
Researchers suggest that factors like stress, trauma, genetics, biochemical reactions, and hormonal imbalance plays a major role in some cases.
For instance, depression is said to be a result of having very little serotonin (happiness hormone) in the brain.
3. So, What Are All The Symptoms Of Depression?
- feelings of sad, helpless, worthless, or empty inside
- Anxiety, overeating or loss of appetite
- insomnia or sleeping too much restlessness
- lack of energy
- Isolating yourself from others irrational mood swings thoughts of hurting oneself or others
- Not able to carry out day-to-day activities
- hear voices in your head
- Alcohol or drug misuse
- Not able to concentrate
When these symptoms last longer than usual, then you might wanna consult a psychologist for counseling and other antidepressant medications for major depressive disorder (MDD).
4. Heal Naturally
You may ask, really is that an option?
Well, let me tell you, the South African doctor (psychiatrist), Derek Summerfield’s story.
The local doctors in Cambodia told Summerfield a tale about a farmer they had dealt with. The farmer worked in the waterlogged rice fields. One day he stepped on a landmine and got his leg blasted.
He was fitted with an artificial limb, and eventually, he went back to work. But it was very hurtful to work with his artificial limb underwater.
Also, returning to the scene of his trauma made him highly anxious. The farmer became deeply depressed.
So, the doctors and his neighbors sat with him and talked through his troubles. They realized that even with his new artificial limb, his old job was just too difficult and hard to adapt.
The farmer was constantly stressed and in physical pain, and these things combined to make him want to stop getting up every day out of bed, and live his life. The doctors and neighbors thought of an idea.
They suggested for him to work as a dairy farmer, a job that would be less painful and free him from those disturbing memories. They reckoned, he was perfectly capable of making the change.
So they bought him a cow. In the following months and years, his life changed. His depressions gradually faded.
The doctors told Summerfield: ‘You see, doctor, the cow was an analgesic, an antidepressant.’ Here the cow acts as a different form of antidepressant.
So all you have to do is to find your cow;) LOL, by cow I mean to find the alternative that cheers you up.
5. Can Diet Influence Depression?
There is no proven theory on this. But, they may help improve the overall conditions. To be honest, in my opinion, food may help sometimes. YAY! me. So let’s see what kind of diet helps to improve your mood and beat depression.
You can also check out, How to relieve anxiety, depression, and insomnia, without medications.
1. Antioxidants Rich Food
It helps to prevent cell damage and good for the brain. Apricots, broccoli, cantaloupe, carrots, collards, peaches, pumpkin, spinach, sweet potato are rich in beta-carotene.
Blueberries, broccoli, grapefruit, kiwi, oranges, peppers, potatoes, strawberries, tomatoes are a good source of vitamin C. Nuts and seeds, vegetable oils are rich in vitamin E.
2. Millets (Healthy Carbs) For Depression.
Carbohydrates are associated to the mood-boosting brain chemical, serotonin. Experts say that carb cravings sometimes may be a signal to indicate low serotonin activity.
Millets are whole grains, that are packed with protein, antioxidants, and nutrients.
Check out, 7 peculiar uses of pearl millet!
3. Protein-Rich Foods
Turkey, tuna, and chicken have tryptophan, an amino acid that helps to improve serotonin levels.
Also, Healthy proteins like beans and peas, lean beef, fish, milk, pure ghee, and yogurt/curd can help with depression.
3. Mediterranean Diet
Mediterranean-style diet, rich in fruit, vegetables, nuts, and cereals, can bring many health advantages, and defense against cardiovascular and metabolic problems. They are mostly cooked with olive oil.
In addition, Legumes, nuts, eggs, fish, many fruits, and dark green vegetables are highly used in these diets that are rich in folate and Vitamin B12. It helps protect and maintain the nervous system, including the brain.
4. Vitamin D
Sunlight is the best and natural source of vitamin D.
Foods that can provide vitamin D are
- oily fish
- fortified dairy products
- beef liver
Vitamin D can also help with improving your immunity. Some experts suggest it can help us fight COVID19, say what?
Tip: To add vitamin D in your everyday meals, start cooking with Standard cold-pressed oil (Marachekku ennai), which is loaded with vitamin D.
5. Selenium Rich Foods
These foods can improve your mood and reduce anxiety in one go. Selenium is recommended for 55 micrograms a day for grown-ups. Some of the selenium-rich foods are
- Beans and legumes
- Low-fat dairy products
- Nuts and seeds: Brazil nuts are rich in selenium hence recommended not more than one or two a day.
- Seafood such as Sardines, crab, saltwater fish, and freshwater fish.
- Whole grains.
6. Omega- 3 Fatty Acids Rich Food
Consuming omega-3 fatty acids may help to reduce the risk of brain diseases by strengthening brain function and preserving the myelin sheath that protects nerve cells.
Good sources of omega-3 fatty acids include:
7. Foods With Zinc
Zinc helps to boost the body’s immune system and fight back depression. Whole grains, meat, and beans are good sources of zinc.
How to meditate? This is no rocket science, yet people find it hard to clear their mind. They feel exhausted and has no time to meditate, but you know what? These are body’s lame excuses, that you can definitely change with practice.
Did you know meditation can help with your depression and also lower your anxiety and stress? Here are few to help improve your inner peace.
- Loving kindness meditation- helps in reduction of self criticism
- Mindful meditation
- Breath awareness meditation.
- Yoga- Kundalini yoga
- Transcendental meditation
- Body scan meditation
- Chanting meditation
- Walking meditation – breathing and walking at the same time in early mornings
- Repetitive activities.
Foods To Avoid For Depression
Alcohol, Refined foods, processed oils, and high caffeine can worsen the symptoms of depression. Consume them only in moderation if necessary.
Alcohol overall is bad for health. It can provoke or accelerate new bouts of depression and anxiety. | <urn:uuid:7b63f7b9-2c90-416b-9554-6a7deb382261> | CC-MAIN-2022-33 | https://blog.standardcoldpressedoil.com/depression-a-study-on-how-foods-can-help-with-it/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882570879.1/warc/CC-MAIN-20220808213349-20220809003349-00465.warc.gz | en | 0.941217 | 1,875 | 2.625 | 3 |
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This page is a summary of: Design and Fabrication of New Ti-Based Ternary Metallic Glasses Based on Effective Atomic Radius in the Ti Solid Solution Calculated by Ab Initio Calculation, Advanced Materials Research, May 2014, Trans Tech Publications, DOI: 10.4028/www.scientific.net/amr.922.671.
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The following have contributed to this page | <urn:uuid:86245249-19c1-460a-ad74-13c75da6062d> | CC-MAIN-2022-33 | https://www.growkudos.com/publications/10.4028%252Fwww.scientific.net%252Famr.922.671/reader | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882570879.1/warc/CC-MAIN-20220808213349-20220809003349-00465.warc.gz | en | 0.884419 | 163 | 1.90625 | 2 |
The Reiss-Premier Corporation was founded on June 22, 1940 in New York as the successor to the Reiss-Premier Pipe Company of Chicago. That company was in turn founded in Chicago, Illinois in 1922 by Jacob D. Burger, again as a successor company to two former pipemaking concerns, Reiss Brothers of Chicago and Premier Briar Pipe Company. The company was located in the south half of the fifth floor at 32 to 40 South Clinton Street in Chicago. Four years later, in 1926 Reiss-Premier Pipe Co. was issued a trademark for the term "Drinkless", made famous on so many Kaywoodie pipes, and for which they used the slogan "You can't get a drink from a drinkless pipe".
In August of 1926, Reiss-Premier Pipe Co. purchased Kaufmann Bros. & Bondy and a year later the Kaywoodie pipes began to sport the Drinkless stinger. By 1928 Reiss-Premier had moved their production to Union City, New Jersey, and in December of that year were granted a patent for a cigarette and cigar holder. The following month the company moved again, purchasing the factory building of Paul G. Mehlin & Sons, piano manufacturers and taking over a part of that four story building.
After Reiss-Premier Pipe Co. became Reiss-Premier Corporation they continued to innovate, and in 1947 trademarked the "Synchro Stem" system used on decades of Kaywoodie pipes.
The Reiss-Premier Corporation was purchased in March of 1955 by S.M. Frank but remains an active corporation in the state of New York. | <urn:uuid:81ded423-060f-484f-a3c7-eafd335f6d62> | CC-MAIN-2022-33 | https://pipedia.org/wiki/Reiss-Premier | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.972577 | 348 | 1.5 | 2 |
Bid to retain heritage status contains significant loopholes
A package of measures designed stop Liverpool’s historic waterfront from being stripped of its World Heritage status appears likely to offer significant get-out clauses for planners keen to approve new tall buildings, it has emerged.
Members of Liverpool council’s cabinet gave their backing to a draft action plan which is intended to dissuade global heritage champion Unesco from removing the city’s status over fears about new buildings related to the £5.5bn Liverpool Waters development.
But despite pledging to introduce new controls on the height of buildings as part of a “skyline” policy, the document accepts that exceptions can be made to whatever level heights are eventually set at - bringing its value into question.
The city has recently approved a range of new high-rise buildings, prompting concerns from Unesco – both in the 60 hectares of former docklands that make up the Liverpool Waters footprint and in the wider buffer zone around the World Heritage Site. Two of the schemes identified in the action plan are by the practice Falconer Chester Hall.
Last summer Unesco warned it would consider revoking Liverpool’s heritage status this year unless steps were taken to better safeguard its WHS assets, which include the city’s “Three Graces”: the grade I-listed Royal Liver Building, and the Cunard and Port of Liverpool buildings, both grade II*.
The watchdog urged central government and the city council to work together to create a development framework that ensured the city’s built heritage was not compromised and a change of course was achieved.
In addition to the skyline pledge, the new draft protection proposals – named the “Desired State of Conservation Report” (DSOCR) – contain an assurance that there is “no likelihood” of Liverpool Waters developer Peel Holdings seeking to build out the project’s Chapman Taylor masterplan for the development, which was given outline planning consent by the city council in 2012, and which is a thorn in Unesco’s side.
“Peel Holdings is undertaking a comprehensive review of the scheme and drawing up new masterplans taking full account of heritage considerations including all recorded commentary by the World Heritage Committee,” it says.
The DSOCR also proposes the creation of a new Liverpool World Heritage Trust to strengthen the management of the city’s heritage property by bringing together stakeholders and to “consider” an extension of the city’s World Heritage Site boundary by 2025.
Liverpool’s elected mayor Joe Anderson said the document underscored a collaborative approach that would “ensure Liverpool’s World Heritage Status is secured” when Unesco meets to consider the issue in July.
But it was unclear whether a supplementary planning document outlining the city’s tall buildings policy would be ready by then, as a published timeline only indicates “2018” as its target delivery date.
Meanwhile, a section of the DSOCR states: “Some individual buildings might break [the] height threshold but will nonetheless reflect historic elements.”
Architect Barbara Weiss, who campaigns on issues related to the proliferation of tall buildings in London, and who has taken an interest in Liverpool’s predicament, said that while steps to protect the World Heritage Site had to be commended, the city’s primary concerns appeared suspect.
“It just seems like it’s normal these days for cities to want to be seen to be doing the right thing at the same time as leaving themselves enough breadth to do anything they think they need to in terms of approving new development,” she said.
“In terms of Liverpool documents, there’s an emphasis on heritage and protection, but there’s absolutely no guarantee that this is going to have an effect.
“It’s not so much about tall buildings as approach to development, and Liverpool seems to be looking to places like Shanghai as a role model.”
BD asked Peel for details of the extent to which it was re-masterplanning elements of Liverpool Waters, and whether this could extend to revisiting parts of the project that already have full planning consent.
It declined to comment, other than to say that its proposals for the Central Dock areas were being re-examined and changes made.
Liverpool council told BD it would now be working with the Department for Digital, Culture, Media and Sport and government heritage adviser Historic England to firm up its proposals for consideration by Unesco’s World Heritage Committee and advisory body the International Council on Monuments and Sites (Icomos).
The Falconer Chester Hall buildings that Unesco raised fears about were its 34-storey private rented sector tower for Moda Living, approved for a site at Princes Dock, and a 22-storey student accommodation development for Unite Students, near Lime Street Station in the World Heritage Site buffer zone. | <urn:uuid:45a794db-10ae-49b8-92ed-777ff68e5fc2> | CC-MAIN-2022-33 | https://www.bdonline.co.uk/questions-emerge-on-liverpools-proposed-skyline-policy/5092318.article | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.950566 | 1,024 | 1.6875 | 2 |
17 year-old Trayton Smith has become the first victim of a disturbing new trend among kids known simply as ‘The Taser Challenge’. In it, teenagers are biting down on a piece of cutlery or other such metal implement and Tasering the thing, sending huge electric shocks throughout their body. It can cause nerve damage and, as Trayton Smith and his family discovered, death.
“Electrocution is nothing to play around with,” emergency room doctor William Marker said after the tragic incident. “I’ve seen at least 49 young people this week with most of them suffering minor brain damage and all of them with permanent nerve damage.”
Marker went on: “This last incident actually took a life. People need to wake up and use their brain and understand what is dangerous and what is not dangerous. And where are these kids parents?”
Trayton’s mom decided to release the video online with the hope that it might just go on to save someone’s life.
“I want people to see what this challenge did to my son. Hopefully it can save someone’s life,” she said.
Here is the video in full: | <urn:uuid:75420783-f6db-4890-b61f-6809e3efe076> | CC-MAIN-2022-33 | https://thuglifevideos.com/man-dies-doing-taser-challenge/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.972484 | 257 | 1.96875 | 2 |
London, Nov. 30th. 1911.
Dear Miss Addams,
I have been talking with Mr. Perris, the Managing Editor of the Home University Library, and with Mr. Williams of Williams & Norgate the English publishers, and they feel very much as do the Holts, that they should prefer a book from you on the Social Settlement to a book on that subject from anybody else.
Mr. Perris knows Mr. Woods's work very well, and has a high opinion of it, but he thought that for England, as I had thought for America, that what you had to say would reach better than almost any other person.
From your own point of view you might find it very well worth while to do this book of 50,000 words, since the series is undoubtedly having very great success in England, and will have more and more success. They have now sold over 300,000 copies of the first thirty books, some of which have been out only a few weeks, and long before the books originally planned are issued, the totals will reach a million in England besides what sells in America. [page 2]
One cannot of course tell exactly what the sales would be, and I am not now of course speaking of financial returns. I merely mean that there seems to be [today] no better means for one to get one's ideas before the public than this same Home University Library, for each book is by itself and not, like a magazine, accompanied by a great many other things, and furthermore there has been devised, and is in successful operation, a method of obtaining extensive circulation.
May I not hear from you at your leisure, unless you have already written to Mr. Harcourt of Henry Holt & Company.
I do not think there would be any haste about the writing of such a book, but I assure you again we all wish that you could write this.
My address is c/o Brown Shipley & Co, 123, Pall Mall, London. I am, with kind regards, | <urn:uuid:867055ee-467c-45ed-8886-cf9a037c1a02> | CC-MAIN-2022-33 | https://digital.janeaddams.ramapo.edu/items/show/3530 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571284.54/warc/CC-MAIN-20220811103305-20220811133305-00465.warc.gz | en | 0.978691 | 435 | 1.78125 | 2 |
Report an adverse reaction to a drug: health care provider
Health care providers who suspect an adverse reaction (side effect) to a drug are strongly encouraged to report it. Talk to your patients about signs to watch for.
If you are a health care professional who works in a hospital, there are new mandatory reporting rules and a different form that you will need to use to report. Check with your administration to learn about any new requirements for your specific hospital.
What drugs are included
- pharmaceutical drugs (prescription and non-prescription drugs)
- biologics (biotechnology products and blood products)
- radiopharmaceutical drugs
Report a problem or mistake on this page
- Date modified: | <urn:uuid:5e6b1768-3f47-40ca-b947-7815a8649664> | CC-MAIN-2022-33 | https://www.canada.ca/en/health-canada/services/drugs-health-products/medeffect-canada/adverse-reaction-reporting/drug/health-care-providers.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.926986 | 153 | 2.3125 | 2 |
Welcome to our school avoidance community. Together we can improve and save lives.
Our community is made up of families and professionals working toward improving awareness of evidence-based and best practice interventions for kids challenged with school avoidance.
Thank you for taking time out of your busy day. We know there are a lot of demands on you.
You are here because you care and want to help kids at your school challenged by school avoidance. We are grateful for professionals like you who choose to make a difference in someone’s life.
We promise to provide you with the most up-to-date and relevant information. What you need (no fluff) to help you succeed.
It sounds obvious and it is, but sometimes the word “communication” is used so much that it just loses the power behind the word.
Every bit of research shows that school avoidant kids have the best outcomes when the parents and school communicate, work together on an agreed-upon strategy, and that every person in school who is a touch-point for the student, implements their part of the plan.
School avoidance is when a child refuses to attend school or has difficulty remaining in school the entire day.
Child-motivated refusal to attend school or remain in class an entire day is not uncommon, affecting 5% to 28% of youths at some time in their lives.
It can start by missing a day or two sporadically over a few school years and slowly increase to the point where it’s becoming a problem.
If it comes on quickly, it could be from a specific incident or last straw event that crossed the line of a child’s ability to cope with the underlying issue,
But usually, there is a gradual build of signs leading to school avoidance.
School avoidant behavior can show as any of the following;
When the school avoidance behavior goes on for 1.5 – 2 weeks, it’s time to reach out to the family to see how you can help.
Mental health professionals often say that it is not uncommon for a child to hold it together during the school day; but then will have tantrums or crying jags at home.
Kids are very aware of how they appear to the other kids at school and their teachers. They don’t want to stand out by showing signs of distress or discomfort. They just want to blend in and be “normal.”
So, their decline in attendance missed classes, and increased tardiness may be your only sign.
School avoidance/school refusal is not a clinical diagnosis. It is a symptom of an emotional disorder or other underlying issues which propels the avoidance.
Therefore, there is no diagnostic code for school avoidance in the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition: DSM-5 which is the definitive authority that defines and classifies mental health disorders.
If a child’s reluctance toward attending school is
then they have school avoidance and you should intervene now.
It’s not necessary to see their grades slipping or failing classes to require your attention.
We are here to help support you as you take action to help your students.
School avoidance behavior is often associated with the following disorders, learning differences, and other factors as noted below.
You may hear the terms comorbidity and co-occurring, which are similar; meaning having more than one disorder. For example, it is very common for kids with anxiety disorders to also have depression because their anxiety is affecting their daily functioning.
Anxiety-based school avoidance is a classic fight or flight response (also known as fight, flight freeze). Anxiety is normal, but it becomes problematic when our brain misinterprets or magnifies a particular level of threat, keeps reinforcing it, which then establishes it as a learned and valid response and transforms into pathways of anxiety.
“Avoidance is the lifeblood of anxiety, so school refusal is the ultimate example of avoidant coping.” — Dr. Jonathan Dalton from the Center for Anxiety & Behavioral Change in Maryland, explains
The four functions of School Refusal were developed by Dr. Chris Kearny and Dr. Wendy K. Silverman to help determine the underlying causes of a child’s school refusal and then use that information to determine a specific evidence-based treatment plan.
Dr. Kearny describes the four main reasons why children refuse school.
Examples: being on the school bus, walking in the hallways, being on the playground, being in the lunchroom, sitting in the classroom and feeling fearful of not keeping up, the distress of not being able to do school work because of a learning difference.
The people at school, teachers, principals, or school staff in general. Or specific people that the child may feel uncomfortable around. The other kids at school. A general feeling of discomfort from being surrounded by a lot of kids all day, not wanting to be around particular kids or groups of kids, or feeling like they can’t relate to these other kids or a majority of them.
Examples: Tests, reading out loud to the class, speaking or presenting in front of others, athletic performance in the gym, the playground, or recreational school sports.
The two reasons above are negative or aversive, representing things that cause feelings to escape or avoid.
These causes (1 & 2 negative effects and 3 & 4 positive effects) can also be muddied by the fact that they can morph into and cause each other.
For example, a child may be avoiding school because their social anxiety makes them feel distressed in school. They stay home because of their anxiety, and can then start to gain the positive rewards of staying home. Like the safe cocoon-like feeling of isolating in their bedroom.
The School Refusal Assessment Scale is a psychological assessment tool that was created by Dr.Chris Kearney and Dr. Wendy K. Silverman to assess what is causing (one or more of the functions noted above) the child’s school refusal to then best inform the proper interventions.
The revised version (-R) was developed by Dr. Kearny and Dr. Anne-Marie Albano.
The SRAS-R will help establish the function of the child’s school refusal to help you, your mental health professional, and your school determine what course of action to take to help your child.
The SRAS-R will be of most value when you are first addressing a child’s school avoidance and are unsure if it’s caused by aversion to school or obtaining positive feelings from staying at home.
You’ll find the version for parents (as noted by the “P”) as well as the child version below:
In this example, since the mean score is highest (4.3 ) in column 1. The function with the highest mean score is considered the primary cause (function) of the child’s school avoidance.
Researchers and clinicians who are experienced in helping get school avoidant kids back to school all agree that evidence-based modes of therapy; cognitive-behavioral therapy (CBT) and exposure therapy (ERP)
are the first-line treatments for school avoidance.
On our Types of Therapy/Modes of Therapy page, we also cover the value of dialectical therapy (DBT), Acceptance and Commitment Therapy, SPACE Treatment (new protocol out of YALE ).
According to clinicians and researchers dedicated to school avoidance, exposure therapy is a first-line treatment that helps kids get back to school and has shown sustainable long-term results.
“In Exposure Therapy, clients are asked to confront the situations they fear, starting with the least frightening situations, mastering them, moving to more difficult situations, mastering them, and so on until the most difficult situations no longer interfere with the client’s life.” *
With the assistance of a trained professional, the child stays in each level of anxiety long enough for the anxiety to decrease.
They learn that they can handle the anxiety from that exposure. Then the child will continue along the path of gradual exposures until they are comfortable being in school again.
Provide experience performing in and managing difficult situations
Practice and refine skills
Gather evidence to refute anxious thoughts
Habituate and tolerate anxiety
Courtesy of Dr. Anne Marie Albano
Unfortunately, exposure therapy hasn’t received much coverage in the mainstream media. And parents and schools sometimes aren’t aware of its value for helping with school avoidance. If you are having trouble finding an experienced exposure therapist; you aren’t crazy; there is a shortage of them. Luckily the mental health community has noticed this void, and many clinicians are currently getting professional training.
Ask them if they do. If the school doesn’t don’t, it’s ok; an experienced school psychologist in your school district should be able to prepare a slow reintegration plan. That will act as a desensitization protocol like exposure therapy. Always have your private mental health professional involved with your school team’s reintegration or exposure plan.
Eventually, your child will get to the point where they are working to enter the school building again. So, you and your school will have to agree on where your child will go their first time back in the school building, what room, with who, for how long? What activity should they be doing? When should academics be reintroduced? And what is the plan for the slow easing into school work? You cannot rush it.
Each school-avoidant child is different, so the timeframes and steps will differ. Sometimes the parent or school is eager to get the student back to class, back to a whole load of academics. Remember, slow and gradual is the way to go.
Each teacher and staff member your child Interacts with should be included in this reintroduction plan. If your child is involved with the intervention team, has a 504 plan, or an Individualized Education Plan, you should consider asking to have the gradual exposure and modifications of their school work (homework too) written into either of these instruments.
This video offers a simple visual understanding of exposure therapy. We recommend that you check it out.
Courtesy of Practical Psychology
Slides Courtesy of Dr. Anne Marie Albano
Cognitive Behavioral Therapy (CBT) is a short-term treatment that focuses on teaching clients specific skills. CBT is different from many other therapy approaches. The cognitive model describes how people’s thoughts and perceptions influence their lives.
By helping them identify and evaluate their automatic thoughts, challenge negative thoughts, and shift their thinking emotions to change unwanted behaviors.
These are the dialogue of thoughts that pop into your head all day. They come up suddenly on their own with no effort.” Researchers vary in the estimated amount of thoughts we have a day; 6000-60,000. But no matter the exact number, that’s a heck of a lot of thoughts that affect our feelings, fears, worries, and self-worth.
These are negative automatic thoughts that cause negative distorted thinking, according to Dr. Aaron Beck (considered the creator of CBT in the 1960s). They are either; negative ideas about ourselves, the world, and the future. He discovered that negative thoughts like “I never do anything right” or “I’m such a loser” affected overall happiness, mental health and can even cause depression.
Research estimates 80% of our thoughts are negative, and 95% of these were exactly the same repetitive thoughts as the day before.
Now, consider this;
These baseless worries are a significant source of stress, tension and can cause or contribute to depression and anxiety disorders.
This video from selspace Canada clearly explains how parts of CBT work. It explains automatic thoughts, automatic negative thoughts, and how to challenge them and replace them in a cute, engaging way:
Also known as cognitive distortions; these are ways that our thoughts can become biased. We are constantly interpreting the world around us, and we can generate thoughts that aren’t accurate.
Cognitive distortions happen automatically. We don’t mean to think inaccurately, but unless we learn to notice them, they can have powerful yet invisible effects upon our moods and our lives.
You can see how our thoughts and thinking styles affect us. Hopefully, it gives you insight into how easily these thinking traps could cause school avoidance.
The primary goal in Dialectical Behavioral Therapy is to teach kids/adolescents the skills to more effectively manage their emotions (feelings toward school) and behaviors (avoiding school). In regard to School Avoidance, DBT considers that problematic behavior is a result of problems when a child cannot properly regulate or control their emotions (dysregulation).
The core skills taught in DBT are:
These skills are relevant to kids with school avoidance who avoid negative feelings that cause escape or avoidance.
The skills are usually taught in a skills training group. Therapists often say it’s more like a class than a group.
Some kids with school avoidance will have a hard time entering a group class at first. Usually, through the relationship with the therapist, they can help ease your child into the course. It’s the professional opinion of each DBT clinician to determine if not being able to attend the group will hinder the effectiveness of treatment.
Online groups are sometimes easier for school avoidance kids at first.
The therapist and patient have individual sessions where they tailor specific skills to specific life circumstances to achieve therapeutic goals (getting back to school).
Practitioners of DBT utilize the following Components as part of their Treatment Plan:
DBT can be hard to understand the first few times you read about it. This video explains DBT simply, and the video isn’t ho-hum boring. Presented by Dr. Esme Shaller, UCSF Department of Psychiatry and Behavioral Sciences, clinical director of child and adolescent outpatient services at Langley Porter Psychiatric Hospital and Clinics.
SPACE is a parent-based treatment program for children and adolescents with anxiety, OCD, and related problems. The research supporting SPACE has been ongoing for about ten years. It is a new approach, and many clinicians and parents are very excited to learn how to use it.
Parents who participate in SPACE will learn skills and tools to help their children overcome anxiety, OCD, or related problems. The treatment focuses on parents’ changes to their own behavior; they do not need to make their child change. The parents participate in SPACE treatment sessions, and in most cases, the child or adolescent does not need to attend the treatment sessions.
SPACE was developed by Dr. Eli Lebowitz at the Yale Child Study Center and has been tested and found to be effective in randomized controlled clinical trials. Parents of children with anxiety-based school avoidance have read Dr. Liebowitz’s book and will be providing feedback. A school in Perth, Australia, is also piloting a program utilizing SPACE, and we will share the results when they come in this Fall.
When SPACE treatment is successful, children feel less anxious and function better following treatment.
This Guide explains; 504 Plans, IEPs, Attendance Policies & More | <urn:uuid:d7826cb1-fbc6-411a-b082-798060a1f446> | CC-MAIN-2022-33 | https://schoolavoidance.org/school-avoidance-facts/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.951781 | 3,160 | 2.703125 | 3 |
Israel agrees to suspend plans to annex parts of the occupied West Bank
Israel and the United Arab Emirates announced on Thursday that they will normalize diplomatic ties and forge a broad new relationship, a move that reshapes the order of Middle East politics from the Palestinian issue to the fight against Iran.
Under the accord, which US President Donald Trump helped broker, Israel agreed to suspend its planned annexation of areas of the occupied West Bank.
It also firms up opposition to regional power Iran, which the UAE, Israel and the United States view as the main threat in the conflict-riven Middle East.
Israel had signed peace agreements with Egypt in 1979 and Jordan in 1994. But the UAE, along with most other Arab nations, did not recognize Israel and had no formal diplomatic or economic relations with it until now. It becomes the first Gulf Arab country to reach such a deal with the Jewish state.
Officials from the three countries called the accord "historic" and a breakthrough toward peace. But Palestinian leaders, apparently taken by surprise, denounced it a "stab in the back" to their cause.
A joint statement said Trump, Israeli Prime Minister Benjamin Netanyahu and Abu Dhabi's Crown Prince Sheikh Mohammed Bin Zayed had "agreed to the full normalisation of relations between Israel and the United Arab Emirates".
The accord will allow the two countries "to chart a new path that will unlock the great potential in the region," it said.
"As a result of this diplomatic breakthrough and at the request of President Trump with the support of the United Arab Emirates, Israel will suspend declaring sovereignty" over areas of the West Bank as envisioned in a U.S. plan announced by Trump in January, it said.
HUGE breakthrough today! Historic Peace Agreement between our two GREAT friends, Israel and the United Arab Emirates!— Donald J. Trump (@realDonaldTrump) August 13, 2020
The agreement, to be known as the Abraham Accords, also gives Trump a foreign policy accomplishment as he seeks re-election on Nov. 3. Speaking in the White House Oval Office, Trump said similar deals are being discussed with other countries in the region.
The UAE said it would remain a strong supporter of the Palestinian people, who hope to create an independent state in the occupied West Bank, Gaza and East Jerusalem, and that the agreement maintained the viability of a two-state solution to the longstanding Israel-Palestinian conflict.
The accord could be a personal boost to Netanyahu, who is on trial for alleged corruption and whose domestic popularity has dropped over his handling of the coronavirus pandemic.
In a televised address, Netanyahu said the deal would lead to "full and formal peace" with the UAE and voiced hope that other countries in the region would follow its example. It also entailed acceding to a request from Trump to "temporarily wait" on implementing his annexation pledge, he said.
"It's an incomparably exciting moment, a historic moment for peace in the Middle East," Netanyahu said.
Palestinian President Mahmoud Abbas was holding meetings with aides.
Asked if the Palestinian leadership had been aware the deal was coming, Hanan Ashrawi, a veteran Palestinian negotiator, told Reuters: "No. ... We were blindsided. Their secret dealings are now completely out in the open. It is a complete sell-out."
In Gaza, Fawzi Barhoum, a spokesman for the armed Islamist group Hamas, told Reuters, "Normalisation is a stab in the back of the Palestinian cause and it serves only the Israeli occupation."
The UAE's Sheikh Mohammed said the agreement would stop further Israeli annexation of Palestinian territories, for which Israel had been awaiting a green light from Washington.
Senior UAE official Anwar Gargash said the deal had helped defuse what he called a ticking time-bomb. He urged the Israelis and Palestinians to return to the negotiating table.
'Nightmare' for Iran
US Secretary of State Mike Pompeo, who is on a trip to Central European countries, said: "This is an enormous, historic step forward. Peace is the right path forward."
Trump's special envoy Brian Hook called the deal a "nightmare" for Iran.
There was no immediate response from the Iranian government but the Tasnim news agency, affiliated with Iran's powerful Revolutionary Guards, called the accord "shameful".
Iran and Israel are arch foes. Israel is particularly concerned about suspected Iranian efforts to develop nuclear weapons, which Tehran denies. Iran is also involved in proxy wars from Syria to Yemen, where the UAE has been a leading member of the Saudi-led coalition opposing Iran-aligned forces there.
With a population of less than 10 million but the Arab world's second-largest economy thanks to oil, the UAE has exerted growing commercial and military clout in the Gulf and the wider region over the past two decades, much of it aimed at confronting Islamist militants and the influence of Iran.
U.S. lawmakers have tried to rein in Trump administration plans for arms sales, particularly to Saudi Arabia and the United Arab Emirates for use in the war in Yemen.
More deals in pipeline?
Delegations from Israel and the United Arab Emirates will meet in the coming weeks to sign agreements regarding investment, tourism, direct flights, security, telecommunications and other issues, the statement said.
The two countries, which agreed in June to cooperate in the fight against the coronavirus in a sign of closer ties, are expected soon to exchange ambassadors and embassies.
The joint statement said that "as a result of this diplomatic breakthrough and at the request of President Trump with the support of the United Arab Emirates, Israel will suspend declaring sovereignty" over areas of the West Bank that were envisioned in a U.S. plan announced by Trump in January.
A signing ceremony including delegations from Israel and the United Arab Emirates is due to be held at the White House in the coming weeks.
"Everybody said this would be impossible," Trump said. "After 49 years, Israel and the United Arab Emirates will fully normalize their diplomatic relations."
Trump added, "This deal is a significant step towards building a more peaceful, secure and prosperous Middle East. Now that the ice has been broken, I expect more Arab and Muslim countries will follow the United Arab Emirates' lead."
This was already being discussed with other states, he said.
The agreement envisions giving Muslims greater access to the Al-Aqsa Mosque in the Old City of Jerusalem by allowing them to fly from Abu Dhabi to Tel Aviv, White House officials said.
United Nations Secretary-General Antonio Guterres welcomed "any initiative that can promote peace and security in the Middle East region," a UN spokesman said.
Guterres had urged Israel in June to abandon plans to annex settlements in the West Bank, warning that this threatened prospects for peace with the Palestinians. | <urn:uuid:3bf28b77-95bd-4fe3-8e9b-693fd7bd06d1> | CC-MAIN-2022-33 | https://archive.dhakatribune.com/world/middle-east/2020/08/13/uae-confirms-agreement-with-israel-on-normalizing-relations | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571284.54/warc/CC-MAIN-20220811103305-20220811133305-00465.warc.gz | en | 0.961436 | 1,391 | 1.789063 | 2 |
This week, the week after Easter 2013, we Brits learn that the Greater Manchester police will now log as hate crimes attacks against Goths – not the ancient tribe that caused problems for the Roman Empire, but usually intelligent and creative people who like to dress in black, with long sweeping coats as seen in my town.
Is it a hate crime in the world of English-language usage to want the elimination of nouns turned into verbs with no spelling or audible alteration?
A lever, I taught in Physics lessons decades ago, allows a mechanical advantage to be used when applying a force to one end of an inflexible rod which lies over a fulcrum that is nearer the other end of the rod than where you apply your force. Think about it…
Now, one can lever something, so the noun doubles as a verb. That leads to another noun – leverage – which is what is gained by using a lever.
In the world of finance, leverage has become a verb. One can leverage a situation to get a bigger advantage by leveraging whatever financiers leverage.
I hate that verb.
It is clumsy, totally non-euphonious and spreading like ivy over a beautiful tree trunk.
Today I came across a couple of articles in the New York Times, whose web site I visit occasionally. Two article discuss the verbing of nouns and the nouning of verbs.
If you have a shred of sympathy for my particular hatred, Henry Hitchings’ articles are “a good read.” A prejudice shared is a prejudice enjoyed.
6 April, 2013 | <urn:uuid:7742ecd0-be6d-49b0-9525-fa42ba3ff0b2> | CC-MAIN-2022-33 | https://www.14sd.net/?p=239 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.939285 | 328 | 1.984375 | 2 |
March 23, 2021
Struggling with COVID fatigue? Citigroup will roll out 'Zoom Free Fridays' to give workers a break
Citigroup employees will get a weekly break from Zoom, and a day off in May in a bid to battle the fatigue plaguing many workers who've been glued to screens during the COVID-19 pandemic.
Citigroup's CEO Jane Fraser said in a memo to staff that there would no longer be Zoom meetings on Fridays "to combat the 'Zoom fatigue' that many of us feel."
"There still will be client and regulator meetings that need to happen via Zoom, but any internal meetings occurring on Fridays ... should happen as audio-only calls," Fraser said in the memo.
Fraser also said employees should limit making calls outside of their typical work day, and that they will get an extra day off on May 28. Citigroup workers also got an extra holiday in 2020.
"We are of course a global company that operates across time zones," Fraser wrote, "but when our work regularly spills over into nights, very early mornings and weekends, it can prevent us from recharging fully, and that isn't good for you nor, ultimately, for Citi."
Zoom fatigue is one of the many emotional impacts that have emerged during the COVID-19 pandemic. Some workers feel self-conscious about their appearance or see the screen-centered meetings as yet another intrusion into what used to be their private spaces, separate from the office.
Virtual meetings are also lengthening the work day. Roughly 40% of employees working remotely at least part of the time say their workdays have become longer in the last 12 months, according to a new Gartner study.
Typical workdays are two to three hours longer, exhausting workers who feel that they have to always be engaged, according to Alexia Cambon, the Gartner researcher who wrote the study.
Mental health professionals have recommended that businesses consider cutting down on such meetings or being flexible about whether workers must have their cameras on in order to participate.
NI, an Austin, Texas-based tech and engineering company formerly known as National Instruments, is taking steps similar to Citigroup, testing "no meeting Fridays" within some of its departments. That's part of a larger pilot program to improve work-life balance for NI employees that is based on the Gartner study's findings.
Fraser became the first woman ever to lead one of Wall Street's big six banks, succeeding Michael Corbat who retired last month.
Citigroup is the third-largest U.S. bank by assets. Previously Fraser, was president of Citi and the CEO of Global Consumer Banking, which included checking and savings accounts as well as the bank's credit card business.
(c)2021 U.S. Today
Distributed by Tribune Content Agency, LLC. | <urn:uuid:d3a58543-9b05-4546-a402-77c1f19bea61> | CC-MAIN-2022-33 | https://techxplore.com/news/2021-03-struggling-covid-fatigue-citigroup-free.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.975514 | 598 | 1.523438 | 2 |
The building is desired as a primitive thickness block with the design of vertical elements located on a specific axis while sitting on the roof. The design language and attitude we consider are only made out of this philosophy, like the first mosques, which lack aesthetic considerations. As well as an easily understandable, clear, consistent scale architectural solution, the aim is to create an original and qualified mass composition. The project site is located in southeast Anatolia region ‘Harran-Urfa’, where the hot climate is a rule and the texture created by single and combined buildings is unique. In hot climate conditions, the shapes of buildings come together, and the transitional areas and the design of the street textures are vitally important. The form of these spaces is the fundamental element determining whether they use as a different function than transition space or not. At the same time, they are increasing the spatial quality of the building by producing intervals, protecting it from the sun and creating cool spaces, and ensuring water continuity within the whole area with scratches. The language of the created structures, which were thousand years old, is a practical, structured ritual in this geography. Generally, from past to the present, we can see adobe and mud, common local materials, as a finishing product at the urfa and its close area. We can see the massive grammatical language with its short span formed by the combination of plaster and earth colour texture among the essential characteristic elements of local architecture. We try to interpret design decisions through awareness of the values and heritage history of the city's architectural, cultural and archaeological record and close circle. We capture lean architectural rhetoric, sensitive to the town's geographical features, climate, ecology, and social life. We can present the current use with a unique approach in current conditions by revealing the stereotyped usage characteristics in regional geography. The culture of using open spaces in urban life is vital. In this context, to assess the positive effects of the region's climate conditions and these uses in the contest area at the maximum level. Creating open, semi-open, indoor spaces by grouping the program pieces in their usage system helps us to define user-friendly places on the human scale where the individual feels safe, care-free and comfortable. Designing uses on different planes in a way to allow visual and physical relationship for strengthening accessibility to the area without interruption to pedestrian continuity in the urban texture.
Office Istanbul was founded in 2011 by Kemal Serkan Demir and Ece Türkel.
Office Istanbul strives to make a significant contribution to the discipline of architecture, to continue developing our qualities with respect to design, technology, knowledge and management. Office Istanbul intends to create research based architecture with a wide range of projects including all kind of design, from the scale of a lighting fixture to urban under the mission of ''The Timeless Design Quality''. | <urn:uuid:1204cbc9-fe9e-43bf-8b7f-bae5b3bd617c> | CC-MAIN-2022-33 | https://www.theplan.it/award-2022-publicspace/zeytinli-mosque-a-cool-oasis-in-the-harran-urfa-anatolia-region-office-istanbul-architects | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571147.84/warc/CC-MAIN-20220810040253-20220810070253-00465.warc.gz | en | 0.931504 | 571 | 1.953125 | 2 |
help me with a case study
The class paper, or written assignment, is a Case Study. To get started:
1. Choose an individual demonstrating a particular disorder. Do write to me using the class messaging system if you are not clear about choosing a topic.
2. Google the topic to see what kind of information is available out there. Again, write me with your questions using the course messaging system please.
3. If there is a famous person you would like to write about or a character from a book or movie, write about them. The written assignment required parts are explained in the syllabus. An example of a completed paper is provided on this homepage. Follow the form of the example, but do not use the content.
4. I have provided notes called "School of Theory" to give you ideas what to write about. If you are not familiar with the concepts listed there, look them up.
If you look at my link on the homepage called Schools of Theory. Notice it names all eight school in a list that is color coded.
The first line for each school gives example of theorists,
The second line provides concepts, the ones who would explain the cause of a disorder.
The third line provides applications, the treatments that would treat a disorder.
Schools of Theory: Causes, Interventions and Examples of Each
Anatomical: Causes of illnesses include: chemical imbalances, disease,genetics, diet or stress.
Interventions include: medicines, shock treatment, psychosurgury, diet, hospitalization.
Examples: Behavioral Genetics, Selyes Stress Diathesis, Costa & McRae's Big 5.
Behaviorial: Causes: Tragic models, reinforcement of maladaptive conduct, painful associations.
Interventions: New models, Behavior Modification Schedules, Aversive Conditioning.
Examples: BFSkinner, Joseph Wolpe, Ivan Pavlov, Token Economies.
Cognitive: Causes: Irrational explanations, unrealistic expectations, poor coping or social skills.
Intervention: Reeducate explanations, expectatins, coping and social skills.
Examples: Piaget, Vygotsky, Kohlberg, Bandura
Diagnostic: Causes: Personality Traits define strength and vulnerabilites.
Intervention: No formal procedures but assessment insight can be therpeutic.
Examples: Murray's TAT, Rorschach's Inkblots, MMPI, CPI, IQ, Costa and McRae Big 5
(OCEAN) Openness, Conscientiousness, Extrovertedness, Agreeableness, Neuroticism.
Existential: Causes: Unnreasonable needs, misplaced values, attitude and social technique.
Intervention: Group Therapy, Value Clarification exercises, Needs Conflicts (Approach-
Approach, Avoidance-Avoidance, Approach-Avoidance), Group activities.
Examples: Maslow's Heirarchy (biological, safety, love, esteem and self-actualization),
Freudian: Causes: Arrested Developement in Psychosexual stages due to cathexis, excessive use
of defence mechanisms, repressed conflicts and unrestrained libidinal expression.
Interventions: Psychoanalysis, word association, insights, dream interpretion, games.
Examples: Sygmund, Anna (games with dolls for children), Erikson,
Gestalt: Causes: Maladaptive script, disfunctional family interaction, cultural roles that contradict.
Interventions: Group therapy, role playing, psychodrama, confrontating body language.
Examples: Frederick Perls and Alphonso Moreno.
Humanistic: Causes: Poor self esteem, incongruent real from ideal self, conditions of worth.
Interventions: Group therapy, sensitivity training, communication skills, gentle feedback,
non-directive counseling, unconditional-positive regard, and spontenaity.
Examples: Carl Rogers, Abraham Maslow, Victor Frankl, Cummings.
So the concepts in line two will help you do the Justification, and the third line will with the prognosis.
Dr. Janice T. Greco An Eample Case Study
The Deutch Family
DESCRIPTION: Choose a person from the media, a movie or book. If you should use a real individual you know personally, do not use their real name to protect their privacy. Follow the form of the case study demonstrated here. Do not use any of the content, which is plagiarism.
A woman in her late thirties, raised fundamentalist, is seeking help for her alcoholism. She has volunteered that she was repeatedly sexually molested as a young girl in the mid west by her father. He was described as an authoritarian womanizer addicted to religion. A wife and any children are the head-of-household’s property and aging is the wages of sin.
She is articulate, clever and employed as a technician. No longer active in organized religion, she has perfected an advanced knowledge of ancient metaphysical techniques. These included I Cheng, Tarot and Astrology. Physically healthy, she does appear to be slightly below normal weight for a woman her age. She describes herself as a lesbian, feminist. This individual consumes at least six alcoholic beverages a day, and admits to having consumed almost an entire case of beer on one occasion; an incredible amount for a woman who weighs 110 lbs and who is approaching middle age.
The first in her family to discuss the family problem “out load", it has been uncovered that all four daughters were molested. The youngest of seven children, she has three grown brothers, one of whom is a former minister, defrocked for sexual improprieties with a member of his congregation. All six siblings have married. Only the individual client remained single. In all six marriages, none of the husbands is older. In two marriages the spouses are almost the same age. In four of these marriages, the wife is the older partner. After years of denial about her chemical dependency, she apparently has been very shaken by the death of one of her sisters. It only upset her further, when her father reported that his greater age insinuated that God had blessed him.
The individual does not want to give up drinking, but simply get control of her consumption. She has informed us that she is not a country bumpkin and does not need to be told how to live her life. Any discussion of aging or family inspires bingeing.
DIAGNOSIS: Use a technical label from the DSM V
The client appears to be in an advanced stage of alcoholism. She becomes sick if she does not drink and gets drunk several times a week. She has had several DWIs and goes to Driver’s Ed. about every other year. Though she has gotten a number of traffic tickets, her insurance and traffic record appear to be meeting legal guidelines. She does maintain a job, which she cites as proof that the problem "isn’t that bad".
She has described as down time in which she does nothing but read and stay on her couch all day. This is typical of the alcoholic pattern which revolves around activities that can be done while drinking. Since these are most likely during the Autumn and Winter months, they may reflect seasonal bouts of depression. She has reported that she feels better when out in the sunshine, which may indicate Seasonal Affective Disorder.
THEORETICAL JUSTIFICATION: Only causes are discussed here. Be sure to name a theory for all eight schools of theory.
Anatomical: There is considerable research describing the stages of alcoholism, and the telescoping process. Kirkpatrick has pointed out that alcoholism among women is under diagnosed. Furthermore, women telescope more rapidly than men, especially as women age, being physiologically predisposed to process alcohol more poorly than men.
Behaviorism: Learning theory would suggest that the individual is more likely to have bouts of depression as an adult survivor of incest. The depression is a retreat, an evasive pattern that is reinforced because it allows the child to escape the resent I a quiet manner, while drawing less attention of the molester to herself. She has also been conditioned to reject pleas to save hers and live a healthy life by the attempts of her family to save her and turn her over to Jesus. While neither of her parents is alcoholic, her Father’s addiction to religion can be thought of as a model of addiction.
Cognitive: Both depression and alcoholism muddy cognitive processing. The individual’s judgment is probably impaired. Years of chemical dependency may have resulted in many life experiences that were interpreted by the individual as evidence that life is unpredictable and hopeless.
Diagnostic: Clinical class noted.
Existentialism: As a student of ancient techniques of introspection, she is very well read in the area of the human potential movement. A compassionate, progressive individual, she has participated in a number of causes for less fortunate individuals. Ironically, she sees herself as honoring the value placed upon ministry to others.
Freud: The individual has never recovered from the violation she suffered at the hands of her own father. Deep in denial, repressed incestuous episodes appear to return in flashbacks. Unable to trust men, and revolted at the sight of a penis, she has no desire to develop an intimate relationship with any man. Unfortunately, she has had several, brief unsuccessful relationships with women. She often treated her partners the same way her father targeted her, a misguided expression of a faulty Super Ego. Furthermore, she may have a retarded sex drive. This is not unusual for an alcoholic. It is not clear if her chemical dependency has interfered with her ability to develop the skills required to maintain a prolonged, intimate relationship or if her chemical dependency is a result of an excessive fear of intimacy. Finally, it is not unusual for alcohol to be used to self-medicate among depressed individuals. Depression would be the result of depleted libidinal forces, due to the repeated attempt to repress childhood memories.
Gestalt: The cultural context of her upbringing was the Mennonite Community. Her family’s interpretation of that system was especially punitive and sexist. Judgmental and exclusionary, there was no chance of her receiving an apology. She could not remember a time she was taken seriously by her family.
Humanistic: While very caring to others, the client does not seem to remember to take care of herself. A product of conditional love, she does find shows of affection genuine; and she is too defensive to accept help. Her self-concept is especially faulty, often describing herself as physically larger that she really is. Nor does she recognize the feedback that her body is sending her with hangovers and loss of appetite.
Anatomical: Before any conversation with the client, she must go to a hospital for detoxification. Any discussion will not be memorable before then, and her physical status should be monitored after so many years of alcohol abuse. Nutritionists will develop a program that aide in her recovery. Chemotherapy, in the form of psychoactive drugs, will help her to deal with her affective disorder, SAD, which adjusting to her new lifestyle.
.Behavioral: The social setting must change, so that more appropriate role models are provided. AA will offer such models and a safe place to reinforce sobriety and extinguish any associations with alcohol. Change will not last if the client continues to frequent bars.
Cognitive: New coping skills and more realistic explanations for the source of her sadness will be offered in the form of reeducation. This will only work if she wants it to, though.
Diagnostic: Monitor Progress via testing.
Existential: Group activities can shed light of needs that are difficult to express. Survival exercises such as Ropes will help to clarify her priorities. Art therapy may help her to discover new talents and drives.
Freudian: Psychoanalysis will shed insight into the balance, or lack there of, to the aspects of the personality. Hopefully, she will recognize she is driven by an unrestrained ID; and still at the mercy of a very punitive Super Ego. Exposing defense mechanisms, such as denial, repression and regression, may offer a new view of the Ego with more effective reality testing. Dream interpretation will expedite the process.
Gestalt: Role-playing will demonstrate the types of relationships which shaped her early years. Playing the role of others in her life, may provide insights into their point of view. Acknowledging her psychosocial family of origin may empower her and free her to move on. Reading her body language not only may enhance her communications, but trying new postures will provide practice for a new life.
Humanistic: Clearly her sense of self is tragic. Providing a safe environment with which to face her personal demons, will allow her to take those painful steps toward becoming a fully functioning person. Providing support for her physical needs and structuring her social needs will create an opportunity toward self-actualization, to fulfill her unique potential. Sensitivity circles will provide social feedback in a safe environment. More effective communication will aide her as well. All of this is still based upon her acceptance of a need to change. Without this, none of this will proceed.
In conclusion, there are many avenues of support, but all are hinged upon her attitude. Given that her attitude has been defensive and uncooperative all along coupled with the news that another sister has cancer does not suggest that any of these opportunities will be employed. As a result, her prognosis is not good.
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5. From there, the payment sections will show, follow the guided payment process and your order will be available for our writing team to work on it. | <urn:uuid:25e87ba3-c2b0-4856-8cf0-811687452973> | CC-MAIN-2022-33 | https://www.best-writers.co/choose-an-individual-demonstrating-a-particular-disorder-do-write-to-me-using-the-class-messaging-system-if-you-are-not-clear-about-choosing-a-topic-2-google-the-topic-to-see-w/writing-styles/education/186320/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.954844 | 3,047 | 2.671875 | 3 |
BSL Sign Language Dictionary
Search and compare thousands of words and phrases in British Sign Language (BSL). The largest collection online.
hold the line
How to sign: hold the line on prices; keep the price of something constant
Sorry, no video found for this word.
Categories: conserve, keep up, maintain, preserve
Do you know the sign for this?
Upload your sign now. | <urn:uuid:404436d8-2d20-4fee-bdf4-bc50591bcee3> | CC-MAIN-2022-33 | https://www.signbsl.com/sign/hold-the-line | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.837914 | 87 | 2.59375 | 3 |
Before you start
Objectives: learn what is operating system, why do we need it, what are the most important components, and what types of user interfaces are available.
Prerequisites: no prerequisites.
Key terms: system, hardware, applications, interface, kernel, utilities, platform
The operating system serves as an interface between the applications that are running on the computer and the computer’s hardware itself. Operating systems performs actions such as managing the file system, receiving user input from input hardware devices such as the keyboard or mouse, controlling the use of processing devices by applications, serving as a platform for applications, moderating hardware and sending user output to output hardware devices such as the monitor or a printer.
The computer hardware and the operating system are modular. That means that we could take a PC with Windows, remove Windows off of it and install a different operating system on top of it. For example, we can install Windows, Linux or NetWare on the same hardware. The same is with Macintosh hardware. We could take Mac OS off of a Macintosh PC and install Linux on top of it. The thing is, the hardware and the operating system are not tied together.
Operating system provides a platform for our applications. Applications need a place to run and are designed for specific operating systems. The applications themselves cannot run directly on the PC hardware. There has to be an operating system sitting in between. The OS is installed and runs on top of the PC hardware. On top of the operating system we install many different applications.
Operating system also provides means for the applications to access the hardware in the PC. OS contains special routines that allow the programmer who’s writing an application to access a certain piece of hardware in the PC. Because of that, the programmer does not have to know how specific hardware actually works. Operating system takes care of that. So, OS provides an application platform and moderates the hardware for the applications, as well.
Operating system also provides security. In the old days, for example, there was no login and everything just worked without authentication. Today that’s not the case. Any operating system that we are going to use, such as Windows XP, Mac OS or Linux, is going to require us to provide some kind of credentials to use the PC.
Operating system also manages our file system. The file system encompasses all the different storage devices that are installed on the computer. In this case, we’re talking about working with specific pieces of hardware, such as the hard disk drive, the floppy disk drive, a CD or DVD drive, or a flash ROM drive. The operating system is responsible for organizing and storing the data that we are working on, on storage devices.
Parts of the OS
The OS itself is composed of different parts. The first part of the operating system is the Kernel.
The kernel is the core of the operating system. It is loaded into memory when the system boots up and it does most of the critical operating system jobs. It’s responsible for managing the file system, managing security, working with the hardware and providing a platform for applications to run on. The kernel is running behind the scenes and we, as a user, don’t work with it. Most of the time we work with utilities.
Utilities are another component of a typical operating system. Most operating systems come with lots of utilities. For example, when we are working with files on our computer, we are actually using utilities that are interacting with the kernel to do a particular job.
Every operating system comes with an interface of some sort. The interface is what allows us to interact in some way with the kernel and the utilities. There’s two different basic types of user interfaces. The first is the Command Line Interface or CLI.
For example. DOS used a command line. In command line we have to type in the commands for something to happen. The command line is more popular in Linux operating systems. Command line interfaces are really powerful but they can be very difficult for end users to use. That’s why we have a Graphical User Interface or GUI.
With a GUI, instead of using a command line, we represent things graphically on the screen. GUI is used a lot in Windows OS. Linux itself also includes a Graphical User Interface that isn’t quite as advanced as perhaps the GUI used by Windows or the Mac OS, but it is getting very close. Both interfaces are good for different purposes. CLI provides great flexibility, but in a day-to-day work GUI is more practical.
The operating system serves as an interface between the applications that are running on the computer and the computer’s hardware itself. The hardware and the operating system are not tied together, which means that computers are modular in general. Operating system also provides security and manages our file system. Parts of the OS are Kernel and Utilities. User interface can be Command Line Interface (CLI) or Graphical User Interface (GUI). | <urn:uuid:6d8fc55e-ad50-45ee-b61a-58def75c004c> | CC-MAIN-2022-33 | https://utilizewindows.com/introduction-to-operating-systems/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.940436 | 1,058 | 4.03125 | 4 |
William Snyder has published poems in Atlanta Review, Poet Lore, and Southern Humanities Review among others. He was the co-winner of the 2001 Grolier Poetry Prize; winner of the 2002 Kinloch Rivers Chapbook competition; The CONSEQUENCE Prize in Poetry, 2013; the 2015 Claire Keyes Poetry Prize; Tulip Tree Publishing Stories That Need To Be Told 2019 Merit Prize for Humor; and Encircle Publications 2019 Chapbook Contest. He teaches writing and literature at Concordia College, Moorhead, MN.
L’Arlesienne: Madame Joseph-Michel Ginoux
(Marie Julien, 1848-1911), Vincent Van Gogh, 1888-89
they cajoled and coaxed and flattered
and smiled and winked and rubbed
until she couldn’t stand it and she just
gave up. Or she believed their tales, which
I do not believe they believed, though
absinthe ran quick between them. To be
hung in Paris, they’d said, loved by us,
they’d said, forever young, they’d said,
and painted by the handsomest pair in
all of Arles, the charmingest—though one
had a rag beneath his chin and over
an ear. But that Gauguin, she’d said,
and she did like his pirate stripes, black
and red, she did like pirates.
Nom de dieu, she’d said, and she smiled,
said yes, I will come, to get it over with,
and do you have some books to read,
how long will it take, will I sit or stand?
You will sit, Madame, they said, many
good books, they said, and only one hour,
a short little Arles-like hour is all
it will take, and it was, and now, in
V’s painting before me, she sits,
in cobalt blue and black—the costume here—
and a muslin scarf—turquoise-green,
and soft, like a shallow sea, and a lacy
white flower embroidered in a corner,
her black hair curling above her forehead,
her hand to her cheek. By the look on her face—
her chalk-dark skin, her eyelids orange,
and her lips, orange too, and tight together—
she must have been thinking: I can’t
read these books, the pages crinkled
and bent, the covers tattered. And I hate
this orange chair. I understand her. I don’t
blame her. But oh, the wonder of your face,
Madame, the wonder of what it took.
Bedroom in Arles
Vincent Van Gogh, 1888
His bedroom—the heavy, oak bed,
the wooden chairs, the little table with
a porcelain pitcher and bowl, sweetsmelly
water in two small jars, the damp towel
by the door to the toilet, pegs
with blue shirts hanging, and a shelf
with a yellow hat—which he hardly wears.
But I ask him: why not flowers, or a lane, or
wheat again, or the sea or boats
or mountains or vineyard women
in veils? Why your room? It is stable,
he says. Stationary, and under a sturdy roof.
A sanctuary. And the floor is swept—you swept it
yourself. I need stability to hold to.
So he’ll paint his room, and with his
brushes, of course—china bristle,
flats and filberts, brights and rounds. And
he’ll lose a bristle with a stroke sometimes,
then pick it from the paint and flick it, or
he’ll rub it on his trousers, or his jacket,
and it will dry. I have found those bristles
on the floor, even on the grass outside.
And I have gathered them. I’ll find more now,
when I sweep, and I’ll collect them too, one
at a time, and lay each one in a fold
of a cotton cloth, and later, at night, place them
on my bed, the blanket drawn down, the sheet
white and flat, and I’ll take the softest sable
and roll it back and forth between
my fingertip and thumb, feel its tiny heft,
then hold it by its narrow end, stand before
the mirror, tilt in close and draw it across my eye—
the cornea, the sclera white—feel it
gripped by moisture there, the gentle
viscosity of tears beginning to well.
And I will cry for these bristles—that were
once his brush, his voice, his eyes. | <urn:uuid:ed727b00-f698-4cc2-8241-1d2f6596562f> | CC-MAIN-2022-33 | https://sheilanagigblog.com/9381-2/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.940187 | 1,048 | 1.609375 | 2 |
Tree-planting drones to speed up reforestation efforts
Planting trees in remote forest locations is a slow, laborious process that still relies on humans with shovels to do all the work. DroneSeed, a company based in the Pacific Northwest, wants to drastically modernize that process by employing squadrons of drones to plant seeds, spray for invasive species, and monitor the tree growth process.
Forests are important for mitigating the effects of climate change, acting as carbon sinks that absorb as much as 30 percent of annual CO2 emissions. Logging can also be a means to sequester carbon, with wood products in some cases a substitute for fossil-fuel heavy materials such as concrete and steel. Either way, trees need planting, and DroneSeed works with both forestry companies to reforest logged areas, and environmental NGOs to combat deforestation.
In the case of timber companies that work about 7 million acres in Washington, the state requires successful reforestation of 190 healthy trees planted per acre within three years after harvest. Otherwise, a forest can take 100 to 300 years to rebuild naturally to its previous state, where mature, towering trees like Douglas fir are dominant.
But managing forests is difficult in places like the Pacific Northwest, with terrain too steep and rough for machinery to navigate. The drones could go almost anywhere in this region, 3D mapping the terrain and identifying micro-sites that give seeds the best opportunity for taking root and developing into healthy trees.
The drones would first apply herbicides to clear previously logged land of grasses and brush that would otherwise choke off young tree saplings. Spraying is currently done rather messily via helicopter, or through slow, laborious manual labor. DroneSeed's drones can carry an 11-liter container of liquid and spot spray within two centimeters of GPS coordinates.
Loaded with a batch of seeds, the drones would then fly to specified sites and fire a seed into the ground at a rate of 350 feet per second (384 km/h) using compressed air. According to the company, a drone could plant up to 800 seeds per hour, compared to 800 seeds a human can plant in a day, covering an acre (0.4 ha) of forest in 1.5 hours on a full battery charge.
Besides speeding up the process while drastically reducing costs, as most robots do, in this case the human labor it replaces is a good thing. Forestry and logging is a physically demanding job and one of the most dangerous on the planet, while such companies have had an increasingly difficult time finding and retaining workers.
The company is currently going through a permission process to be able to apply herbicides, and hopes to be up and operating sometime in the coming months.
DroneSeed provides an overview of the advantages of using drones for forestry purposes in the video below. | <urn:uuid:d3ee92f5-55c1-4079-8160-ee2eb170a229> | CC-MAIN-2022-33 | https://newatlas.com/tree-planting-drones-droneseed/45259/?utm_source=Gizmag+Subscribers&utm_campaign=d50204fe74-UA-2235360-4&utm_medium=email&utm_term=0_65b67362bd-d50204fe74-92510837 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.946056 | 579 | 3.296875 | 3 |
A comparison of Shakespeare’s “The Taming of the Shrew” and the 2014 romantic comedy, “The Other Woman.”
"The Taming of the Shrew" ties together relationships and possession in multiple ways. At the time the story takes place, one of the most important things to men was acquiring a woman that would show off their worth, whether that meant marrying one of great beauty or riches. In the book, many suitors are after a young, beautiful woman, Bianca, because of her value in the society. Her older sister, though cranky and "un-ladylike," is also sought after due to her wealthy background. In the movie “The Other Woman,” a wealthy business man, Mark, cheats on his wife, Kate while also technically cheating on his mistresses as they do not know he is married. His mistresses and his wife band together to get him back and confront him in the end. His mistresses and wife pursue Mark based on what he can do for their status all while he, too, is looking to possess them for their value. These texts show that throughout the centuries people have chosen their significant others based on the value that possessing them will bring.
"She is my goods, my chattels; she is my house, My household stuff, my field, my barn, My horse, my ox, my ass, my anything."
Act 3, Scene 2, Line 236
In this scene Petruchio has just married his “shrew” of a wife Katherine. After their wedding, Katherine wanted to stay with her family and enjoy the dinner that was made for them but Petruchio wanted to be on his way. In this line he is explaining why he must take her and never let anything happen to her. Petruchio married wealthy Katherine in hopes that he would become of even greater status due to the dowry that came with her. He did not care that she was crazy or undesirable in every other sense. He wanted the value that possessing her would bring to him. This was her money with which could bring him all the goods he mentioned.
Petruchio’s reasoning is a lot like Kate’s in “The Other Woman.”
In this scene, Kate just met Carly, his first mistress, the night before. This was shortly after Carly had found out Mark was married and had stopped seeing him. The next morning, Kate shows up on Carly’s doorstep confiding in her. Kate says: “I just thought we...maybe we could talk...because my whole world just blew up, and I don’t have a job, and I have no money of my own, and I honestly do not know what I’m gonna do at all, and I have no friends to talk to because all of my friends are Mark’s friends…” Kate depended on Mark for everything. He was her money, her friends, her life. This sounds like Petruchio’s motives in marrying Katherine. Although, in the movie, it was a woman who was possessing a man for his money and the other way around in the book.
"...I firmly vow never to woo her more, but do forswear her As one unworthy all the former favors That I have fondly flattered her withal...I will be married to a wealthy widow Ere three days pass, which hath as long loved me."
Act 4, Scene 2, Line 30
A suitor of Bianca, Gremio, has just found out that she loves Lucentio and not him. At the time Gremio knew Lucentio to be a teacher and not the wealthy man he really was. As a result, he says he will go marry a widow because she has been in love with him for years. This shows that he only wanted her because she was beautiful and pure. He also hated that she would even like a schoolmaster. After finding out that she was infatuated with another person, she lost her value to him. He wanted her because she would raise his status as a beautiful girl would’ve loved and had eyes for only him. Now that he saw she liked a man of low status, he did not want her as she would be of no value to him.
This was a lot like when Kate found out about Mark cheating.
In this scene, Kate finds Carly’s work to find her and talk to her after finding her number in his phone. Some of the dialogue is as follows:
“Carly: If you have any questions about your husband, you should ask him.
Kate: Oh, well, well, I would, but I’m pretty sure he’s lying to me and sleeping with you...Am I right?...You’re sleeping with my husband?
Carly: Sorry, I had no idea, I swear...could you please keep it down?
Kate: I did not expect this at all. I thought I would come down here and you would tell me that I’m crazy. I did not think that I would be right at all. I did not think that I would be right at all. I mean, maybe a little. In that too horrible to be true kind of way.”
In this case, Kate is like Gremio finding out that their love is infatuated with another. As a result, they both want nothing to do with them. This shows that because their love could not help their value, they do not want them anymore. It's also different in that it's the woman that is finding out the news while in the book it is the man.
Both the movie and the play show society's ideas about dating. They both tell the reader that when dating, one should look for someone that makes them of higher value. This can mean someone who brings great wealth to the table, or great beauty. Although they both share this idea, the gender roles are switched. In the case of the movie, it was women pursuing and trying to court a man, while in the play it was men trying to get a woman. | <urn:uuid:84eb11ff-ee93-46a7-80a8-c353321de4b6> | CC-MAIN-2022-33 | https://scienceleadership.org/blog/possession_in_relationships | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571284.54/warc/CC-MAIN-20220811103305-20220811133305-00465.warc.gz | en | 0.991658 | 1,279 | 2.515625 | 3 |
I hit upon an entry of my family name Tung 董 in Wikipedia yesterday. What I saw doesn't delight me. It looks like a mischievous teenage has put his twisted bio into the entry. I went in to clean it out and added Tung Chee Hwa as the sole representative of the Tung clan for now. Although it has only 3 lines, this is my first original content contributed to Wikipedia. And a little something I have done for my family name. Furthermore I am delight to find the prankish entry has only been up for 10 days before I shot it down.
Wikipedia is frequently looked as a rival to traditional institutions like Britannica. People like to pick out bad entries from Wikipedia and complain how professionalism is being overran by amateurishness. I of course have many counter arguments. But today I have realized something more. If encyclopedia is to be a most comprehensive reference of knowledge of all kind, then it is a long tail business! I don't expect anyone would care enough to put an entry of my family name into an encyclopedia (I have been generous to call Tung "a common Chinese family name"). There is going to be many many knowledge important only to a small group of people and few others. In the age of information explosion Britannica would have a hard time to hire enough experts to write about each and everything important and remain economically viable. Just 4 years since inception Wikipedia already claim more articles than Britannica. It is really no accident.
2005.11.11 comments - | <urn:uuid:cce305ca-c146-4d77-8e5b-22602c59d4ad> | CC-MAIN-2022-33 | http://tungwaiyip.info/blog/2005/11/11 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.970763 | 310 | 1.726563 | 2 |
Cl2,oorg-HCl, Klor och oorganiska klorföreningar, som HCl
Chlorine and inorganic compounds (as HCl)
Chlorine is a non-metallic element belonging to the group halogens. At room temperature, chlorine is a poisonous, oxidising and corrosive gas. The gas has a yellow-green colour, a sharp, stifling odour and is heavier than air1,2.
Chlorine is extracted from sodium chloride salt (NaCl) by electrolysis. Chlorine gas is used in production of vinyl chloride monomers (VCM), which, in turn, is a component of polyvinylchloride (PVC)3. Chlorine is also used within the chemical industry, mainly for production of organic chemicals and hydrochloric acid.
Chlorine gas combined with water vapour form hydrogen chloride, HCl, which is poisonous and corrosive. Hydrogen chloride in water solution (hydrochloric acid) is for example used in metal processing, water treatment and for pH adjustment4.
Chlorine is also used as a disinfectant in for example drinking water (sodium hypochlorite) and swimming pools (calcium hypochlorite)5. Chlorine is also used as a preservative6.
An earlier common use of chlorine gas was as bleaching chemical for chemical pulp and textiles. Within the pulp and paper industry, only bleaching with chlorine dioxide is currently used (ECF – Elementary Chlorine Free), a method that is more environmentally friendly7.
Sources and transportation pathways
Pure chlorine exists in nature as chlorine gas (Cl2). The most important transportation pathway of chlorine and inorganic chlorine compounds (as HCl) is by air. The largest emission sources in Sweden today are operations within the metal industry, the pulp and paper industry, the mineral industry and the energy sector.
Effects on environment and health
Effects on the environment and health vary somewhat between different inorganic chlorine compounds. Chlorine gas is very poisonous to aquatic organisms8.
For humans, chlorine gas is poisonous when inhaled and may cause respiratory tract irritation9. Chlorine gas also irritates the skin and may cause severe eye irritation. Hydrogen chloride is poisonous when inhaled and may cause severe corrosive damage to the skin and eyes10.
International agreements and regulations
Chlorine and inorganic chlorine compounds are regulated by the EU Water Framework Directive (2000/60/EC). The UN Protocol on PRTRs and the EU E-PRTR regulation regulate how data on emissions of chlorine and inorganic chlorine compounds is made available. | <urn:uuid:6c0a966b-e33d-45b5-af02-4cbe05e9b756> | CC-MAIN-2022-33 | https://utslappisiffror.naturvardsverket.se/en/Substances/Other-gases/Chlorine/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.780655 | 941 | 3.46875 | 3 |
As the year ends, it can be a great time to look back at what you accomplished in the past 12 months.
It is a good time to reflect on where you have been.
As well, plot where you are going in the future.
So, how was your year? And where do you want to go in the next one?
How Was Your Year?
The end of the year is a natural pause point to access your progress.
Where you have been, what you accomplished, and what you might do differently. Additionally, you need to chart a course for your future goals.
I recommend you get out your trusty Moleskine notebook, or open your app of choice, to write down your answers to these reflection questions.
Here are 10 Questions to Review Your Year and Plan for the Next:
- Where did you succeed? – What are you most proud of from your achievements in the past year? What were your wins? Celebrating even the small wins is important. Remember the times you were on top of your game.
- What did you enjoy most? – Are you passionate about your work? Your relationships? Make sure you are enjoying the journey today. It’s important to enjoy yourself each and every day. If not, maybe it is time for a change in job, career, or relationship.
- Where did you fail? – Looking at your own failures can be tough, but it is a necessary exercise. If you want to move forward, you must be honest about where you were not successful. Maybe it was something that you didn’t give your all, or perhaps something you said you were going to do, but didn’t.
- What regrets do you have? – What opportunity did you pass up? Where do you wish you had spent more time doing? These questions can be painful to answer, but they can help you remedy them in the future.
- What lessons did you learn? – You should always be learning. What lessons did life teach you in the past year? Understanding them will help you grow and be ready for similar situations in the future.
- What will you do differently? The one thing you can control is yourself. What will you do differently in the coming year? Don’t blame others for your behavior. Your attitude is a choice, make sure you choose a good one.
- What is the status of your goals? – Where do your goals stand? Did you reach them? Review each of your large goals and determine their status. Maybe you need to spend more effort on them, or even change them entirely. (See #10)
- What do you need to do more of? – What do you need to spend more time doing? What activities and goals are not getting enough of your time? Maybe it’s spending time with family. Or leaving the office on time each day. Or maybe it is simply being more organized.
- What do you need to stop doing? – What do you need to stop doing in the new year? Maybe you have a bad habit (or two). Try replacing negative behaviors with new positive ones.
- What are your new goals for the new year? – Reviewing and revising your goals is an important exercise. Your new goals may be entirely new, or they may be modifications of existing ones. Your goals should be adaptable and you should always be course-correcting to stay on target to success.
Looking Back, Looking Ahead
Let the end of the year be a time of reflection for what you have done.
As well, make it a beginning for a new year and new endeavors.
Take a moment to look back, remember, and learn.
Then, take a look forward to your next great adventure.Question: What are you most proud of from the past year? What do you want to accomplish in the next? You can leave a comment by clicking here. | <urn:uuid:a0854a62-38b0-422d-bdc9-f0ecf936ec77> | CC-MAIN-2022-33 | https://timemanagementninja.com/2013/12/10-questions-to-help-you-reflect-on-your-year-and-prepare-for-the-next/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.972374 | 808 | 2.09375 | 2 |
Every architecture proposed as Redundant System using Citrino PLC, must necessarily consist of two identical sets of equipment at the control level, i.e., if the primary system has 1 Source (MPS-1RD), 1 CPU (MCPU-2), 1 Profibus Module (MFI-PBM-2), the secondary system must have the same equipment both in quantity and identical firmware versions. The following is a typical Profibus-DP redundancy architecture.
The descriptions below are related to an application example for a redundant system.
Supervision System: connected to the Citrino redundant system via OPC Redundant servers.
Fiber Optic: the fiber optic communication between the two systems allows the exchange of information between the two CPUs (Synchronism).
Redundant System: in the example architecture presented, one MFI-PBM-2 (Profibus master) was used in each of the systems.
Profibus Network Topology: there are several possible network topologies on Profibus, from a simple in-line topology as shown in the previous example, to applications with redundant ring.
Redundancy Technical Specifications:
- MCPU-2: Contemplates all the features of the previous version (MCPU-1) with the addition of redundancy features. Requires BMCPU-2 base.
- MPS-1RD: Contains all the features of the previous version (MPS-1) with the addition of power failure detection at 200 V/second (maximum load). Requires BMPS1-RD base.
- MFI-PBM-2: It contemplates all the features of the previous version (MFI-PBM) with the addition of redundancy features. Requires BMFI-PBM base | <urn:uuid:31b79eb1-4438-4d9a-9f1a-29bdd79f319f> | CC-MAIN-2022-33 | https://fertron.com.br/en/produto/clp-redundant-citrine/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.857376 | 369 | 2.171875 | 2 |
Lichtship Noord Hinder (#12)
The shipyard “De Waal” built the Noord Hinder in Zaltbommel in 1963.
In 1981 the lightship 12 “Noord-Hinder” was renovated by shipyard Hoogenraad & Kuyt in Scheveningen.
During this renovation, the Kromhout diesel engines were replaced by four 4-cylinder water-cooled “Samofa” diesel engines, each having 40 HP.
After the aft mast was removed, a helicopter deck was added to the stern. Furthermore, all work involving the handling of the light and the nautophone (fog horn) as well as the engines was automated and could now be operated from the mainland radiographically.
The cardanic suspension optical apparatus was replaced by a fixed optical apparatus.
The steering mechanism was removed and the rudder fastened.
Plaat de waal 1963In short, after Lightship 12 “Noord-Hinder” was renovated, it no longer needed a crew on board and could be anchored into position.
When needed, maintenance crews could be dropped by helicopter onto the helicopter deck using the ship’s hoist.
The Lightship 12 was docked at Texel from September 1983 to August 1987 and from January to May 1992.
The “Samofa” engines were replaced in 1992 by three air-cooled diesel “Deutz” engines. .
On 21 March 1994 the Lightship 12 was the last Dutch lightship to be removed from sea. Due to modern navigational aids on board sea vessels, it no longer was needed at sea and was laid up in Hellevoetsluis.
At the former position of the “Noord-Hinder” is now a beacon with the letters NHR equipped with RACON, a radar transponder. | <urn:uuid:b9ce003a-2d62-4f8f-bc75-20a499266130> | CC-MAIN-2022-33 | https://www.museumships.us/netherlands/noord-hinder | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.966911 | 400 | 2.1875 | 2 |
WASHINGTON, Feb. 25, 2016 /PRNewswire-USNewswire/ -- Stroke patients receiving medication through mail-service pharmacies have better adherence than those getting their medication at drugstores, according to a new analysis of Kaiser Permanente data presented at the American Stroke Association's International Stroke Conference 2016. Researchers found that patients using local pharmacies were adherent about 47 percent of the time, while patients were adherent almost 74 percent of the time when using mail-order pharmacy.
"The new data show how patients with chronic conditions can increase savings, convenience, and adherence by having their prescriptions delivered directly to their homes," said Pharmaceutical Care Management Association President and CEO Mark Merritt.
In addition, the data show:
- Those who only used local pharmacies were 56.4 percent adherent to their prescriptions for cholesterol-lowering statins, while patients who received medications through home delivery were nearly 88 percent adherent.
- Among those taking anticoagulants, adherence was about 45 percent for those using their local pharmacies versus 56 percent for home delivery customers.
There's growing demand among patients with chronic conditions for the savings and convenience of Amazon.com-style home delivery.
The analysis of Kaiser Permanente data is the first to examine adherence with stroke patients and adds to a growing body of research that confirm home delivery lowers costs for consumers and payers, and increases medication adherence for those suffering from chronic conditions.
- Department of Defense Office of Inspector General (OIG): A 2013 OIG report found that TRICARE's mail-service pharmacy program saves money, controls waste, and generates 96 percent satisfaction among America's Uniformed Service members, retirees, and their families.
- The Journal of General Internal Medicine: In a 2011 study, research from Kaiser Permanente published in the Journal of General Internal Medicine show that patients receiving their prescription medications through a mail-service pharmacy achieved better cholesterol control compared to those who obtained their statin prescriptions from their local pharmacy.
- American Journal of Managed Care: According to researchers from UCLA and Kaiser Permanente, writing in the American Journal of Managed Care, consumers receiving their prescription medications for chronic conditions through a mail-service pharmacy "were more likely to take them as prescribed by their doctors than did patients who obtained them from a local pharmacy."
PCMA is the national association representing America's pharmacy benefit managers (PBMs). PBMs administer prescription drug plans for more than 266 million Americans who have health insurance from a variety of sponsors including: commercial health plans, self-insured employer plans, union plans, Medicare Part D plans, the Federal Employees Health Benefits Program (FEHBP), state government employee plans, managed Medicaid plans, and others.
SOURCE Pharmaceutical Care Management Association | <urn:uuid:258c2b5f-d06a-491d-8933-7c4c476813dd> | CC-MAIN-2022-33 | https://www.prnewswire.com/news-releases/pcma-researchers-find-home-delivery-of-medications-improves-adherence-for-stroke-patients-300226513.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571284.54/warc/CC-MAIN-20220811103305-20220811133305-00465.warc.gz | en | 0.931942 | 558 | 1.726563 | 2 |
My Wellbeing Journal is a personal space for students to express their feelings, fears, goals, struggles and opinions without fear of judgement from others. It is a tool they can use to help get their private thoughts out of their minds and onto paper, while simultaneously learning techniques and strategies to cope with life’s challenges and develop resilience.
It is widely acknowledged that mental health issues, such as anxiety and depression, affect one in four young people, and an estimated 75% of all serious mental health issues in adulthood emerge before age twenty four (beyondblue.com.au)
My Wellbeing Journals provide exercises that focus on self-management, self-awareness, social awareness, relationship skills, responsible decision making, developing coping skills, building resilience, respectful relationships, goal setting, using a growth mindset and mindfulness.
The benefits of keeping a journal have been well documented. It is believed that writing down thoughts can help individuals achieve mental clarity and prioritise worries or fears.
Available for Years 7-8, 9-10 and 11-12 | <urn:uuid:6ad20565-ffdd-4360-8841-fc2b81b79d3c> | CC-MAIN-2022-33 | https://www.edaids.com.au/product-page/my-wellbeing-journal-high-school | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.939743 | 219 | 2.5 | 2 |
In order to really understand this passage it is necessary to have the context of John 9. In chapter 9 the Pharisees reveal their true colors when, instead of being excited that a man who was born blind has been miraculously healed, they use the healing (on the Sabbath) as an excuse to frame Jesus as a lawbreaker.
Jesus calls them out – without calling them out. He spins a narrative in chapter 10 about sheep and shepherds that calls to mind, for everyone listening, Ezekiel’s prophetic warning from Ezekiel 34. This would not have been missed by the religious leaders of the day. Jesus is saying that the very men who have been entrusted with caring for and providing for God’s flock have instead burdened them with a weight that was impossible to carry. They had made the Law do what it was never intended to do.
Jesus identifies Himself as the Good Shepherd that Ezekiel prophesied about in 34:22-24. He likens the Pharisees to thieves who would steal, kill, and destroy, the flock of God (John 10:10) – which they were indeed doing. They had taken all the joy out of being a child of God and had destroyed any desire to serve Him wholeheartedly because of their weighty demands that sucked all the life out of God’s people. Jesus instead offered them hope: “I have come that they might have life and have it abundantly.” (John 10:10b)
It is no wonder why people were attracted to Jesus and His teaching – He was a lifeline of hope to a people who were drowning in despair and religious frustration.
And it is no wonder why people still flock to Jesus. We live in a culture that is also fraught with despair and frustration. Religion is just one more thing to add to an already busy schedule. But when people rightly understand that Jesus did not come to add something else to their life but instead to BE their life and to fill them with hope and to fuel them with strength and courage to face each day then following Jesus becomes a delight rather than a duty.
May this brick help you to find joy in the Good Shepherd who leads us beside still waters; who restores our soul; who leads us in paths of righteousness; and who walks with us through the valley of the shadow of death. (Psalm 23) | <urn:uuid:75bb9996-5df9-4e8d-acc0-84d15d05692d> | CC-MAIN-2022-33 | https://shayreyner.com/2020/08/12/block-54-john-101-10/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.98444 | 481 | 2.15625 | 2 |
New Ways to Save
Improving Efficiency in Pool Operations
By Chris Gelbach
In recreation facilities nationwide, swimming pools often play an essential role in boosting membership and member satisfaction. They can also hog a big chunk of the budget. So finding ways to operate them more efficiently and effectively is critical.
"Swimming pools are not cheap, but they are loved," said Tina Dittmar, president of the Association of Aquatic Professionals (AOAP) and aquatic supervisor of the Crown Valley Community Pool in Laguna Niguel, Calif. "Somebody will join a gym or a YMCA, or attend a parks and recreation department more readily if a pool is available. Will they use it all the time? Probably not. But they like to know that there's a pool there."
Reducing Energy Expenditures
When targeting reduced costs in operating a pool, technologies that reduce energy expenditures often represent low-hanging fruit for facilities that have not implemented them already.
"The two biggest things you look at when you want to save energy in the pool is the pump and the lighting," said Mike Fowler, who is based in Sanford, N.C., as commercial marketing manager/sales for a major global producer of water quality systems.
For facilities still using incandescent lighting, a switch to LED pool lights within the pool and throughout the aquatic facility alone can add up to thousands of dollars a year in savings.
"There's clearly a little bit more of an initial startup cost when you move to LED, but the energy consumption gives you a payback time that will increase efficiencies long-term. The ability to not have to replace those bulbs as frequently gives you a savings as well," said Shawn DeRosa, director of aquatics and safety officer for campus recreation at Penn State University.
Fowler's company, for instance, produces an LED pool light that uses only 37 watts to create the same light output as the company's halogen pool light does using 161 watts. The LED lights can also last up to 10 times longer than equivalent incandescent bulbs.
An older pump and filtration system can also be a source of significant energy waste, according to Fowler, as the impellers start to erode over time from chemical damage. "When that happens, your pump designed to flow 400 gallons when it was put in is now really only producing 250 to 300 gallons a minute. So you're going to have to run it longer or do other things to make sure you're getting the proper filtration," Fowler said.
As a result, when you start to see rust, the pump is starting to look corroded or you start having to replace motors more often, it might make sense to replace the pump. The decision is made easier by new higher-efficiency models. "A newer pump that we make is maybe 25 to 30 percent more efficient out of the box than the older version that we're still making today," Fowler said.
Recreation facilities that can't currently afford to replace their pump may still be able to experience significant savings by replacing an old open drift proof (ODP) motor with a totally enclosed fan-cooled (TEFC) one. "The implementation of TEFC motors has increased the efficiency factors in a lot of these pumps, and those are also designed to last a lot longer than the old traditional ones," Fowler said.
Likewise, variable frequency drives (VFDs) represent the new standard for energy conservation. "Things like a VFD are important. And if you don't have one in your pool system, you're wasting money," Dittmar said. "This is a good long-term investment." VFDs are also an option that, like a new motor, can be added to an existing pump or as part of a new construction.
At one YMCA client Fowler worked with, the installation of a VFD allowed the facility, which was running too much pump when the facility was closed, to slow down the pump during those overnight hours. They could then ramp the pump back up again an hour before the facility opened to patrons. "They were able to save about $3,700 a year on their energy bill just by streamlining how their pump was working. It almost paid for the drive unit in a year," Fowler said.
Potential savings can also be found in moving to a more efficient heating system, since options available today can be far more efficient than those typically available 15 or 20 years ago. But the potential payback may be longer. "It's through the lighting and the pumps where you're going to see the biggest savings in your facility, because the heaters aren't necessarily running all the time," Fowler said. "In a commercial facility, you're pretty much running the pump 24/7 and the lighting most of the time, as well."
Because of the many technologies available that offer the promise of energy savings, Fowler recommends that aquatic facility managers have a professional come in to conduct an energy audit, particularly if they need their equipment serviced for another reason.
"If they're going to have someone come out and look at a pump, they might as well have them look at everything just to make sure that there isn't a way to make the whole system run more efficiently than it is currently," Fowler said.
The auditor will gather basic information on things like your cost per kilowatt hour and how many hours a day you're running your pool. With this information and a look at your current facility, the auditor can provide information on the monthly savings that you could realize by making particular changes so that you can weigh the return on investment on various options.
Far rarer in practice, but offering the potential for tremendous energy savings, are innovative engineering decisions during the construction-planning phase that offer the potential to leverage the potential of other nearby facilities.
Such was the case at the Crown Valley Community Pool, which was built near a wastewater treatment plant. A heat exchange system was implemented that sends superheated water through pipes from the treatment plant to warm the pool water. It also sends cool water from the pool to the plant to mitigate issues with excess heat when the plant's pumps are operating.
"It's a one-in-a-million situation, but it's been wonderful for us," said Dittmar. "I spend in a year in gas to heat my pool what some other 50-meter pools in southern California will pay in a month in December, January or February." And while the pool does pay fees to contribute to the upkeep and maintenance of the heat exchange system, it's very inexpensive compared to the costs of always using a gas heater to heat the pool.
The Pros and Cons of Pool Covers
Pool covers are another great way for facilities to save money. At Penn State, the university's outdoor 50-meter pool can cost more than $12,000 in heating costs in months like April or October. "With pool covers on we can drop that to $5,000 or $6,000, depending on how cold it is outside," said DeRosa. "So in one year alone in just two or three months, we can see a $10,000 to $15,000 energy savings, which over two years covers the cost of purchasing the blankets." The pool also experiences more modest savings by using the covers in May and June before typically putting them away for the hotter months of July and August.
The covers are not without their detractors, however, a group that may include pretty much anyone who has ever put one on. "We know that pool blankets have proven themselves," said Dittmar. "But pool blankets are awful to put on. It's horrible. It's difficult. It's heavy." Dittmar has even had staff members come to her and tell her that they can't work closing shifts anymore because they can't handle putting on the pool covers.
It's less of an issue with the morning shift, because the facility has an automatic pool cover winder that can do all of the heavy lifting in getting the pool covers off. "So we're halfway to having some innovation for pool covers," Dittmar said. "We know that they're great [in terms of cost savings]. We have something that will take them off. But putting them on is the hardest job. And no one has come up with a better way to do it yet."
The pool's filtration system can offer another significant opportunity for savings through options that offer the potential for water conservation and for reduced staff activity. Opting for a regenerative, diatomaceous earth (DE) filter over a traditional sand filter can create significant water savings by reducing the need for backwashes and accompanying water that's discharged to waste. Additional energy savings can be realized by not having to heat and treat the water that replaces the discharged water.
According to DeRosa, additional benefits of a DE filter can include increased filtration capabilities, including the ability to capture germs such as Cryptosporidium in the filter media, and the ability to filter a finer particulate than a sand filter can, potentially resulting in clearer water. DE filters also typically require a smaller footprint in the facility than traditional sand filters do. They can also help facilities gain points toward LEED certification. But they're expensive.
"I think your budget determines what you can afford," DeRosa said. "Some would argue that DEs are a better filtration media, that they're more environmentally friendly and give you cleaner and clearer water. That said, at our indoor pools at Penn State, we're still on sand, and our water is crystal clear and we maintain it properly. Sand filtration is a good standby, but we do discharge water to waste."
In existing facilities, DeRosa sees recreation managers opting for in-kind replacement of the filtration system because of budget considerations. "That said, any new waterpark that's being built will almost exclusively run with this new [DE] technology," he said.
Automation Options for Efficiency
While automation systems to control the backwash for the filtration system exist, Fowler doesn't see them employed often in commercial applications. According to DeRosa and Dittmar, the embrace of chemical controllers is significantly more widespread.
Benefits of chemical automation include more consistent application of chemicals, reduced risk of disease transmission in the water, and reduced staff requirements for chemical application and monitoring. In addition to allowing for online control capabilities, automation also enables more precise adjustment of chemicals to prevent chloramine buildups that require pool closure and negatively affect revenue.
At Penn State, DeRosa and staff monitor the water of the outdoor pool using a controller that handles both PPM (parts per million of chlorine) and ORP (oxidation reduction potential) sensors. "I think that most pools can get by with either, and for the average pool operator, PPM might be the better choice, because it measures quantity [of chlorine] and that's what they're interested in," DeRosa said. "But someone who really wants to understand what's going in their water might be interested in having both."
Fowler also recommends that facilities weigh the pros and cons of a UV or ozone system for secondary disinfection. "They can reduce the amount of chlorine usage by as much as 50 percent," Fowler said. "It's going to be more expensive, but you get the peace of mind that you're only putting in the amount of chemicals that you need to, and in the long run, it's going to save you money."
The Importance of Maintenance
Another potent contributor to a more efficient aquatic operation is staying on top of manufacturer-recommended maintenance schedules. "When you don't do your routine preventive maintenance, that's when things start to go wrong and cost more to fix, particularly if something breaks during your operational season," DeRosa said.
At Penn State, DeRosa has also found standard operating procedures to be helpful in boosting operational efficiency. This includes opening checklists, daily checklists and closing procedures in addition to things like regular cleaning schedules. Creating these processes has, in turn, created the opportunity for unexpected additional efficiencies. One example occurred when the aquatic staff undertook the manufacturer-recommended monthly scrub of the diving board.
"In doing that, we noticed that we also have to tighten down the bolts," DeRosa said. "So there's a lot of operational benefit by following standard practices, because you can identify things on the preventive side before it becomes a long-term replacement issue."
Efficiency Through Education
Paying to have your pool operators certified is one sure way to potentially increase operational efficiency at minimal expense—often $350 or less, depending on the program. It can make your facility better-prepared to address risk management and operational concerns that can contribute to overall operational efficiency.
"If you have someone who really understands how the pool runs and what they can do to be more efficient, you're going to realize long-term savings," said DeRosa. He teaches a program called Practical Pool Management Plus, but also views the NSPF's Certified Pool/Spa Operator (CPO) Certification, the Aquatic Facility Operator (AFO) Certification from the National Recreation and Park Association and the AquaTech certification from Starfish Aquatics Institute as viable alternatives.
"Those are probably the four primary swimming pool operator certification programs, and I would say that they're all excellent programs," DeRosa said. "I'll often tell operators to rotate between classes. That way they just get a different view from a different provider. They'll all cover the same material, but some might have a slightly different spin on it."
Because the information changes over time with new technology advances, it's also worth revisiting the educational opportunity. Dittmar, for instance, retakes the CPO course every few years. "I learn something every time I go to the class," she said.
While it's important to have a certified pool manager on the premises or immediately available, the training is affordable enough that it can also be helpful to get more staff certified. Penn State, for instance, currently employs two full-time pool operators.
"You want some depth so if someone is sick or on vacation, you have other people there who are knowledgeable," DeRosa said. For this reason, Penn State is now training six additional staff to be certified. "That way, anyone who has anything to do with chemical handling, chemical transport, or pool testing—they know what they're doing."
Bang for Your Buck
As recreation managers face budget difficulties, options such as certification and other efficiencies such as LED lighting can often be the easiest to implement given their low cost and quick potential payback. But big-ticket items that have tremendous long-term benefits remain a difficult sell.
"We get stuck in a position where we're unable to do some long-term financial planning," Dittmar said. "The money isn't always available. It sometimes can be difficult to convince your organization to spend the money to get some expensive item."
"To convince people to think long-term is a difficult task, because they want to see a quick payback," Dittmar added. "But quick paybacks are rare — and they're usually not part of a good long-term plan."
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GET HELP WITH YOUR ESSAY
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CCSS.ELA.11-12.W.2: Write informative/explanatory texts to examine and convey complex ideas, concepts, and information clearly and accurately through the effective selection, organization, and analysis of content.
CCSS.ELA.11-12.RL.3: Analyze the impact of the author’s choices regarding how to develop and relate elements of a story or drama (e.g., where the story is set, how the action is ordered, how the characters are introduced and developed).
CCSS.ELA.11-12.W.9: Draw evidence from literary and/or informational texts to support analysis, reflection, and research
Choose one of the literary prompts below respond to in essay format. Your essay should consist of at least five paragraphs. A literary essay is different than a standard 5 paragraph essay because it requires the following elements: ● T.A.G. (title, author, genre) should be mentioned in the introductory paragraph. Remember to italicize the title of major works such as a novel or use quotation marks around smaller works such as poetry or short stories. i.e. Pride and Prejudice by Jane Austen
● The thesis should focus on a literary element such as theme or characterization, and not include critique. The literary essay should be written in 3rd person point of view.
● Literary terms for analysis should be used throughout the essay– such as book, title, author, plot, story, storyline, chapter, etc.
● Each paragraph should link the events, characters, and themes to the main message of the author. ● Quotes are required to support statements about the literature throughout the essay.
● The concluding statements should focus on the same ideas as the thesis.
A literary essay is not a book report. Instead, it is a discussion, not critique, about a literary element emphasized in the literature being discussed. Avoid summarizing the plot and instead focus on the main points in the thesis.
1. Please see the scoring rubric below and use it as a checklist for the essay requirements. 2. The length requirement for this 5-paragraph essay is 900–1,500 words. CHOICE #1
Such as with the ancient epic heroes studied in the Fall semester, you have learned that the actions of a traditional hero are often used to demonstrate and uphold the important behaviors and values within a society. However, in Pride and Prejudice, Jane Austen introduces a young woman, Elizabeth Bennet as the main protagonist. Because Elizabeth Bennet’s self-determination and candor throughout the book show a progressive mindset of independence, some readers believe she can be considered a hero for her time. In your essay, discuss the 3 or more choices Elizabeth makes that run counter to society’s expectations and how Austen uses these choices to demonstrate or not demonstrate Elizabeth’s heroism.
CHOICE #2 Think about the characteristics of Elizabeth and Darcy at the beginning of the novel and at the end. How do they change throughout the course of the novel? What is the author saying through the development of these characters? In your response, describe the primary features of the characters at the beginning of the novel, the basic process by which they change, and their characteristics at the end of the novel. Then, explain what the author is trying to say through the changes in Elizabeth and Darcy.
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Adventure into the rain-shadowed desert foothills of the San Bernardino Mountains to a cluster of undeveloped hot springs on the Deep Creek fork of the Mojave River. Surrounded by the lush vegetation of willows and other various trees, the natural hot pools transport you into a parallel universe. The cool waters of the Mojave River provide a refreshing reprieve while a small sandy beach beckons to sun-worshipers.
Deep Creek Hot Springs is a non-commercial Hot Spring located in the majestic San Bernardino National Forest. The hot springs serve as a source of relaxation and a refuge for people who want to get away and enjoy the health benefits of mineral water while exploring the expansive forest. Once a little-known oasis, Deep Creek Hot Springs now opens its arms to many who have discovered it.
It’s also known as a safe haven for those who prance sans clothing and as a welcome stopover for the fortunate PCT hiker. It should be noted that Deep Creek is one of the many clothing-optional hot springs in California where nudity is extremely common, but not required.
Deep Creek Hot Springs Hot Pools
There are usually 6 to 7 total geothermal pools to be enjoyed during a visit to Deep Creek. The 5 primary hot pools typically range in temperature from 100 to 105 degrees. The uppermost pool is perfectly sized for 1 or 2 intrepid soak seekers and sports the warmest temperature. Don’t forget about the hot shower located directly below!
The most popular hot spring pool contains ample space for housing at least a dozen happy hot potters, its prime location and ideal temperature makes for an excellent location to meet or make friends. The largest of the group is actually big enough to swim in. Being a bit cooler than the smaller pools makes it exceptional for water recreation! This hot pool is also the most secluded of the group, allowing for a bit more privacy.
Further along the Deep Creek Fork of the Mojave River, there are a smattering of other geothermal pools, all slightly varying in temperature. The water temperature of the majority of the pools averages over 100 degrees. Deep Creek Hot Springs is also clothing optional; please bear in mind that this only applies in the vicinity of the hot springs and clothing is required on the trail.
Note: Camping is prohibited at the hot springs or in the valley.
Please be aware that many campgrounds and state parks are still closed or have limited capacity. Visit California Parks and Recreation to stay updated on openings for the state parks.
Camping is not permitted closer than a mile away from the Deep Creek Hot Springs.
Nearby camping options: Bowen Ranch offers camping on their property for a nominal fee. Their campsites are about 1/2 mile further down the road from the trailhead and parking area. Due to the popularity of the area, it is always a good idea to make sure to pay your fees before heading to your campsite. There are approximately 5 developed sites with picnic tables and fire rings.
If Bowen Ranch isn’t your style, you might try one of the primitive campsites dispersed throughout nearby public lands. A couple of other developed campgrounds can be found at Lake Arrowhead and Silverwood Lake.
There are several campgrounds in the San Bernardino National Forest to choose from. Some of the more popular locations are Arrowhead Campground, Big Bear Campground, San Gorgonio, and San Jacinto. Arrowhead Campground includes over 170 campsites; daily site fees start at $23. The Big Bear Campground has over 190 sites, and site fees also start at $23 per day. San Gorgonio site fees start at $31 per day, and the campground offers 230 sites. San Jacinto Campground offers 112 campsites, and site rates start $25 per night.
The hot springs at Deep Creek have been around for centuries and served as an oasis for Native American Indian tribes that resided in the area. The San Bernardino National Forest, where Deep Creek Hot Springs is located, was established in 1907 and is a popular attraction for people from all over the country who enjoy unique outdoor experiences.
Additional Need to Know:
While Deep Creek Hot Springs is well known for being a place where nude is the norm, birthday suits are not required by any means to partake in the springs. Please take this into consideration before visiting. If you are not comfortable with seeing and interacting with those without clothing, this might not be the hot spring for you.
- Closed from sunset to sunrise.
- No camping is permitted within 1 mile of Deep Creek.
- No campfires, fires or stoves are allowed in the drainage basin.
- No glass allowed.
- Bring plenty of water! Snacks are a great idea too.
- As always – pack it in, pack it out!
Deep Creek Hot Springs Directions
Trailhead Driving Directions
From the Bear Valley Exit off I-15: If you are heading from the north, turn left and from the south, turn right. You will then continue east on Bear Valley Road for approximately 10 miles until you get to Central Road where you will turn right and drive 3 miles to Ocotillo Road past the railroad tracks and over the hill. Turn left when you get to Ocotillo and drive for 2.2 miles until you get to Bowen Ranch Road, this part of the road is a dirt track. Turn right on Bowen Ranch Road and drive for 6 miles until you get to the Bowen Ranch Parking Lot. The Trail is at the south end of the parking lot.
Deep Creek Hot Springs is only available for daily usage, usage at night is strictly prohibited. There is no charge to use the hot pools, but you may be required to pay an entrance fee to access the San Bernardino National Forest. To get to Deep Creek Hot Springs, you can choose one of two hikes; the 2.5 mile Bowen Ranch trail, which is the shorter and more challenging hiking option or the six-mile Pacific Coast Trail which is less challenging. It is advised you head to the Deep Creek no later than mid-afternoon to get there on time and depart before nightfall.
Route 1: Bowen Ranch Trail
Drive – From I-15 take the Bear Valley exit. If coming from the north turn left, turn right if coming from the south. Head east along Bear Valley Road for about 10 miles and hang a right on Central. Drive 3 miles to Ocotillo past the railroad tracks and over a steep hill. Turn left on Ocotillo for 2.2 miles to Bowen Ranch road. The road does turn to dirt during this portion. Turn right on Bowen Ranch road traveling another 6 miles arriving at the parking and trailhead area. Expect a winding road with blind curves and narrows a bit before reaching Bowen Ranch. There is a $5 parking fee at Bowen Ranch.
Hike – The trailhead is at the south end of the parking lot and is clearly marked. The trail is about 2 miles long with an elevation change of about 900 feet. The hot springs are located on the opposite side of the creek, which you’ll need to ford. Be sure to follow the markers along the way, which will help keep you from getting lost to and from the springs. Bowen Ranch also provides a simplistic map of the trail.
Route 2: Bradford Ridge Trail
Drive – Exit I-15 at Highway 138 and head southeast until you reach Highway 173. Turn left on Highway 173 before Lake Silverwood. Keep traveling on Highway 173 past the turnoff for Hesperia until it becomes dirt. Drive carefully along this winding dirt road for about 5 miles. At mile 4 you’ll cross a white wooden bridge. Keep going until you come to a concrete bridge. There is a small parking area on the right.
Hike – Head across the street to reach the trailhead. You’ll need to go around the gate. This trail is about 2.5 miles and is well marked. The descent into Deep Creek Canyon is quite steep, but the first part of the trail is gradual and relatively easy-going. Before the final descent, the trail forks. To the left is the ridge trail, and to the right takes you into the small canyon. The left fork along the Bradford Ridge is the preferred trail and actually follows the PCT. Stick to your right and you’ll arrive at the hot springs in no time. bonus; no creek ford!
Deep Creek Hot Springs Map
Deep Creek Hot Springs Soak Stats:
Season: Spring, Fall, Winter
Type: Backpack, Hike (4-5 miles RT)
GPS: 34.339393 -117.176963
Map Quad: San Bernardino National Forest
Elevation: 3,000 ft
Land: San Bernardino National Forest
Fee: $5 Bowen Ranch parking fee
Restrictions: Under nighttime closure, no campfires, no glass, high clearance vehicle recommended for trailhead access
Water Clarity: Moderate
Area Features: Silverwood Lake Swim Beach, Lake Gregory Regional Park
Closest Food/Gas: Lake Arrowhead, Hesperia
Camping: Bowen Ranch and nearby public lands, no camping at or near hot springs or in the valley
Pit Toilet: Yes
Desert Hot Springs
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3 die after attending HARD Summer rave near Fontana (http://lat.ms/2aKrN6q)
I just attended this concert, and lived. There was around 150,000 people. HARD Summer is an annual festival for electronic dance music, ordinarily thrown in the Los Angeles fairgrounds but moved to Fontana this year. Three twenty-year olds died during the two day event, presumably from drug overdoses; another two died last year, and eight have died from drug-related causes within LA county since 2006.
The intuition is simple: drugs are so popular at concerts is because it is one of the very few public places to actually engage in use without fearing legal consequences; few people get arrested while hidden in a crowd. Recreational effects are secondary, because recreational considerations account for all gatherings. It’s also a great way to make new friends, and factors as part of the culture, etc. The criminalization of drugs means that they are taken covertly instead of publicly, and thus much more dangerously and ignorantly. So, concert-goers, to satisfy their adventurousness and recreational fixation, must purchase their drugs in the streets and sneak them through security, instead of buying them safely inside from some reputable dealer. And there are cops on the premises, and not medical practioners and drug safety experts. (Cops that are especially incompetent with public health, as this article suggests.)
And so young adults die at these events, and their parents blame the management, the county, the city – for “failing to protect” the rave’s attendees from pushers distributing drugs. A lawsuit was filed last month, citing negligence and wrongful death, in the case of woman who consumed “what she believed to be pure ecstasy,” after she died of multiple drug intoxication. The promoter’s owner, Live Nation, the city, the County Fair Association, down to the security, Staff Pro, face the suit. There could possibly be a measure of protective failure. The management doesn’t make promises or guarantee welfare to the individual attendees, but the police, also known as public safety officers, were not able to effectively use CPR, according to a witness in the parking lot. In California, law enforcement is required, under Police Officers Standards and Training, to be accredited to perform CPR. Yet, even if legal responsibility was on the officer, moral responsibility rests on no one.
The risk-taking behavior was entirely in the hands of the attendees. Health as a consequent of personal risk-taking is inherently a personal responsibility. When consuming drugs – which are infinitely more dangerous because of criminalization – the consumer also incurs a perceived risk (based on subjective probability), proportionate to several external factors. One of these factors is the hospitality and security of the local environment. If it could be shown that assurance of protection had been made on behalf of nearby staff or officers, resulting in a reasonable estimation of security, a moral duty would be invested. No such guarantee existed though. On a side note, the staffers even provided free water, which is actually rare at these events, and vital for safe drug use. (But not as an antecedent necessarily resulting in safety, nor even enough to lower the perceived risk substantially such that otherwise drugs would not be consumed.)
The parents of the deceased twenty-year olds are planning to sue whoever could legally be held accountable, but I think it’s easy to see the difficulty in assigning meaningful blame. I know, also, that many people, more reasonable than the parents but not wholly impartial, want to blame the consumers themselves. I don’t think it is an altogether correct judgment to blame drug consumers for their deaths, simply for trying to squeeze more pleasure out of a state-suppressed existence. There exists responsibility, but the blame is incalculable and worthless to investigate. Who can rightfully be held accountable? The event organizers, for trying to suppress drugs but inevitably failing at whole prohibition? The pushers, in their harsh realism, living dangerously to supply wealthy and risky (but competent) young adults with their demands? The drug “kingpins”, for functioning productively in an open market with high demand, with full consent of all involved parties? The basement scientists, for discovering new chemical arrangements – agents that can be used medicinally as well as recreationally; agents that are inherently neutral to their alteration, route or variety of consumption? The Earth, and Nature itself, for creating the ingredients? I believe the chain of thought concludes with a puritanical condemnation of human nature. Human nature as something to be escaped, battled with religion or values; at the very least it must be vehemently detested by society. This is the conclusion of those who would want to sue others for their children’s use of drugs.
There are those too, that want to simply change the United State’s drug culture: our alcoholism, our designer drug scene. This not through laws necessarily. It’s worth pointing out, however, that whenever someone expresses the desire to change a cultural aspect, he or she can only be saying, in veiled language, that their ideology should replace the current ideology. There is no society, there are only individuals in that society; talking about battling “society” can only mean pushing on a new ideology to others. Society’s temperament and exclusive nature can be chalked up solely to psychological states in the brains of its members. When recognized as a useful fiction to describe coordinated groups of people, instead of an emergent quality, cultural attitudes can be critized. Otherwise, writing polemics about society, and not individuals in the social sphere, makes clear an authoritarian intent: group all these people together and inflict my rules; empower me with merciless authority; subjugate dissenters to anonymity.
(For a brief aside, this is one of the idealistic problems of progressive movements: their unceasing condemnation of an unreal entity. The great majority of people blame their problems on society. There’s a classic idiom, occasionally attributed to Neitzsche, that “God is in the details”; used to stress the significance of detail, it can also be used rather literally to describe man’s desperate search for God. In early history, the Western world thought its God lived in the clouds above, e.g., the tower of Babel. After the invention of the telescope, the world moved its God back to outer space. Now, with our advanced technology, we can see billions of light-years into space – with ourselves at the radius of the observable universe, of 45 billion light-years – and still cannot find God. So, the theological theories have changed (now God is “all around us,” or “in another dimension,” and he breaks the laws of physics and logic). The way that people brood on their social problems is similar. Without the ability to accurately pinpoint an antagonist, the invincible figure of Society is summoned to scapegoat problems that may not have any material instances. Thus, “institutional” is really a synonym for “individual.”)
It is detestable to enforce, legally or idealisticaly, a new ideology upon others. But the true moral repugnancy of this entire situation, rather than resting on event administrators, rests on those that would sue others – and thus attempt to prevent another 149,997 people from having a good time next year – for a grand payout because they cannot cope with their children’s choices, after they themselves raised them. | <urn:uuid:63196183-a059-47a3-8715-56c781ad4b93> | CC-MAIN-2022-33 | https://notesonliberty.com/2016/08/11/hard-summer-and-legal-belligerence/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571147.84/warc/CC-MAIN-20220810040253-20220810070253-00465.warc.gz | en | 0.965178 | 1,558 | 1.546875 | 2 |
Ayur-what-ic? Before we dive in… let’s play a word association game! Please read the words below and notice what images first come to mind: Science. Illness. Treatment. If you were born after the 18th century Industrial Revolution (which, let’s face it… you were), then you probably saw white lab coats, test tubes, needles, prescription drugs and fluorescent lit hospital hallways when you read the words above.
It’s a moment every yogi can relate to… There you are—45 minutes into your favorite class. Your teacher’s new sequence feels like it was designed specifically for you as the playlist moves you gracefully into deeper states of consciousness. Breath by breath, you ride the waves of each inhale and exhale like some kind of mystical yoga dolphin. | <urn:uuid:51a332b6-d868-4d0f-b1c3-a4f456ef6013> | CC-MAIN-2022-33 | https://info.drbronner.com/all-one-blog/author/bridwight/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.938808 | 171 | 1.507813 | 2 |
The Australian National Dialogue of Christians, Muslims & Jews’ 59th meeting demonstrated the growing strength of the relationship between representatives of the peak bodies of Australia’s Jews, Muslims and Christians.
“With regular meetings a number of times in each of the past 20 years, there has not been a session in which delegates have not learnt from each other and explored ways of better cooperation in the interest of all Australians,” leader of the Jewish delegation, Jeremy Jones, said.
This meeting explored theological and practical questions relating to our relationship with the environment, divine reward and punishment, and personal and communal responsibility for the behaviour of our society.
The Executive Council of Australian Jewry (ECAJ) delegation included a special guest, Jerusalem resident Peta Pellach, who was part of the original ECAJ delegation prior to making aliyah. Combining wisdom from Midrashic sources and the Tanach, she brought tremendous learning to the meeting.
Another insightful and powerful presentation was made by the Rev John Gilmore of the Churches of Christ, who has recently become president of the National Council of Churches in Australia (NCCA). He challenged all present to read and take seriously biblical and other religious teachings.
Zubeda Raihman, representing the Australian Federation of Islamic Councils (AFIC), demonstrated both the similarities and differences in biblical and Quranic approaches to obedience to divine directives and issues relating to ecology and sustainability.
In addition to Jones and Pellach, the ECAJ was represented by Melinda Jones, the president of the National Council of Jewish Women of Australia; Frances Prince of the Jewish Community Council of Victoria; ECAJ research director Julie Nathan; and Rabbi Jacqueline Ninio from the Emanuel Synagogue.
The NCCA delegation was coordinated by the chair of the meeting, Elizabeth Stone, and the AFIC delegation was led by Sheikh Amin Hady. | <urn:uuid:bbd8f76a-06e0-4fef-b9b8-f9c1f7bc4650> | CC-MAIN-2022-33 | https://www.australianjewishnews.com/faiths-engage-in-dialogue/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571284.54/warc/CC-MAIN-20220811103305-20220811133305-00465.warc.gz | en | 0.948754 | 384 | 1.515625 | 2 |
Mountain Climbing is such a great hobby and exciting experience that anyone could try on. If you are planning to go out and climb a mountain this weekend, there are important gears that you should prepare for. Whether this is your first time or not climbing, this article is just right for you. We will provide an essential checklist below!
Try Checking Our Gears’ List!
Mountain climbing is a great activity to do with your friends or families. The experience of climbing up the mountain together is something that you will never forget. If you want to enjoy this moment with them, then you have to get the essential gear for mountain climbing listed below:
We all know that climbing a mountain is not as easy as it looks. It is a very dangerous activity , therefore, you have to be prepared. The first thing you need to do is buy a helmet. This will protect your head from getting injured in case something goes wrong during the climb. You should also look for a helmet with a good ventilation system so that sweat does not accumulate inside the helmet and cause it to collapse on your head when you are already exhausted from climbing.
2. Mountain Boots:
Mountain boots are designed specifically for mountaineering activities such as climbing mountains and hiking in wilderness areas where there are no trails or pathways available for regular hikers. They come in different sizes depending on your foot size and ankle height. If you want to be safe while hiking on rocky terrain or steep slopes with loose rocks falling off, then make sure that your mountain boots have excellent traction properties so that they will not slip while walking over uneven surfaces because this can cause injuries like sprains or fractures.
Sunglasses are very useful when hiking in the sun because they block out harmful UV rays from damaging your eyesight while still allowing enough light through so that you can still see where you’re going while wearing them during daylight hours without having to worry about anything but keeping yourself safe from falling down.
This is an essential piece of equipment used by climbers because it helps keep their balance while climbing with ease and stability. It also helps them stay upright while walking on steep slopes during their climb to the top of their destination mountain peak.
You can never go wrong with these essential carabiners. They are one of the most crucial gear for you as a climber. The carabiner is made up of an iron core and a gate mechanism. They are used to connect your rope to the rock face, and they help you secure your gear on the wall. They come in different sizes, so make sure to know which one is right for you before purchasing it.
6. Hemp Rope:
As compared with nylon rope, hemp rope provides better strength, water resistance, and abrasion resistance while still being affordable enough for beginners or people on a tight budget who don’t require high-quality ropes every time they go climbing! Hemp rope is used to tie down loose rocks or trees so that you do not fall off while climbing up the mountain.
Knowing what gear to bring with you is crucial to making your trip more enjoyable. Although the list above is short, it might not include everything that you need for the mountain climbing trip. Some people find that the additional items on their list are very personal, so you may have a different checklist than this. Nevertheless, whatever essential gear you bring, make sure that you know how to use it before your trip. Enjoy Climbing! | <urn:uuid:750971db-b29d-4d2c-8f6b-baa24d516d3f> | CC-MAIN-2022-33 | https://motivirus.com/essential-gear-for-mountain-climbing-a-basic-checklist/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.960207 | 730 | 1.789063 | 2 |
Union of Soviet socialist images
Cover design for Red Star Over Russia (Tate).
In 1970 David King was in Moscow, researching a feature on Lenin for the Sunday Times Magazine, where he was art editor. ‘I opened the door to my room and interrupted somebody leafing through my notebooks. It didn’t matter. I had nothing to hide and in a way was rather expecting it. He said sorry in English and left, empty-handed. I remember being glad it wasn’t the 1930s.’
King’s fascination with the country (‘I found Soviet place names indescribably romantic’) had begun in his childhood, with his grandfather, who had gone there to build the railways, and his geography teacher Mrs Raines, who ‘was, I realise now, a Stalinist’.
King has been collecting images of Russia ever since that first visit in 1970, resulting in an unparalleled archive of 250,000 artefacts, including photographs, graphics, newspapers and ceramics. His Red Star Over Russia draws on that collection to make a visual history of the Soviet Union from 1917 to the death of Stalin.
The book has just enough commentary to let the pictures speak: from the optimism of the early post-revolutionary years and their avant-garde graphics, to the expressionless faces of the victims of Stalin’s show trials, and Dmitrii Baltermans’ 1942 photographs of the aftermath of war in the Crimea.
‘No other designer contributed more to the Stalin Cult,’ King says of the Latvian Constructivist Gustav Klutsis. But despite his propaganda work, Klutsis was arrested in January 1938 and shot on 26 February, along with 63 other Latvian artists and intellectuals.
This is a powerful and immaculately produced reminder that ‘history’ is the story of real people’s lives.
Simon Esterson, Eye art director, London
First published in Eye no. 71 vol. 18 2009
Eye is the world’s most beautiful and collectable graphic design journal, published quarterly for professional designers, students and anyone interested in critical, informed writing about graphic design and visual culture. It is available from all good design bookshops and online at the Eye shop, where you can buy subscriptions and single issues. | <urn:uuid:7cbabb73-9c56-4d50-99d1-5f1666ca5bda> | CC-MAIN-2022-33 | https://www.eyemagazine.com/review/article/union-of-soviet-socialist-images | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.95802 | 489 | 2.1875 | 2 |
“Hate speech is what happens before hate crimes,” said Representative Steve Stivers. As a representative for Ohio’s 15th congressional district, he was one of the many people I had the privilege of meeting with this past Wednesday. Along with JCRC Director Rabbi Ari Ballaban and Operations Director Roger Apple, I traveled to Washington D.C. for a Security Mission. The one-day program was organized by Ohio Jewish Communities (click here to read more about the mission). Representatives from other Ohio Federations, JCCs, JCRCs, and their security personnel came together for a full day of briefings with congressmen and senators, where we were able to share our security concerns.
The day proved to be educational on both sides. We were able to educate the representatives and senators about security issues affecting the Jewish community, and they were able to give us insight into what they would like to see as a result of those concerns. Although I haven’t had extensive exposure to the political operations of our country, our time in Washington D.C. provided me with a glimpse of how the foundation of our government works really well.
I came away feeling positive. Regardless of political affiliation, what I witnessed were people who were genuinely concerned for the wellbeing of our community. They want to do the best they can for their respective districts, and ensure that all citizens – regardless of religious background – feel safe.
Among the details discussed were cyber security, funding for security grants, security personnel for schools, and understanding the importance of collaboration among law enforcement. We are fortunate to have wonderful relationships with our incredible local law enforcement, the FBI, and Homeland Security. They have proven to be invaluable.
While the conversations on Wednesday revolved around the Jewish community, what was discussed can help all faith communities. Unfortunately, we live in a world where many of our friends from different religions are facing threats and attacks. Just this morning we learned of the horrific attack against two mosques in New Zealand, resulting in the deaths of 49 innocent people.
I am deeply saddened by this recent act of hatred. No person should be made to feel unsafe in their house of worship – regardless of their religious affiliation. As members of the Jewish community, we know all too well the sadness, anger, and fear many of our Muslim friends must be feeling on this solemn day.
We send our sincerest condolences to members of the Muslim community. There is no place for hate and intolerance in this world ~ a sentiment shared by national organizations including the Jewish Federations of North America, Jewish Council for Public Affairs, and Network of Jewish Human Service Agencies. My hope is that the good we are working toward in the Jewish community will prove to be good for our country ~ and the world ~ as a whole.
To receive Cathy’s WHIM in your inbox each week, click here. | <urn:uuid:a9e0fc4b-f60a-4865-a947-fa28a14c8063> | CC-MAIN-2022-33 | https://jewishdayton.org/cathys-whim-no-place-for-hate-and-intolerance/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882570879.1/warc/CC-MAIN-20220808213349-20220809003349-00465.warc.gz | en | 0.973778 | 583 | 1.867188 | 2 |
The basic person that incorporates the psyche can be a locksmith on the off circumstance that you are made sure about outside your lorry or home. In any case, it isn’t the one point that the locksmith does. These gifted individuals fix such a basic or jolt concern. Henceforth, paying little mind to when you plan to help the security approaches for your living arrangement or have really lost your favored bits of knowledge; it is locksmith experts that will surely give you gracefully support. It isn’t extraordinarily lopsided for locksmith experts to get calls from vexed people that are both made sure about outside their automobiles or their home. Since they have capacity in rekeying just as opening entranceways without abusing time a locksmith could be among the most ideal decisions for help.
Regardless of whether you lost your insider realities or have removable directly into a gleaming new home, there could be a locksmith the reasonable individual. A locksmith service bears the best belongings to clarify new master realities for old screws and furthermore is learned. They will unquestionably change the sheltered and secure your way to acquire the fresh out of the plastic new significant capacity. You may along these lines address a locksmith to get matches for vehicle methods or your home. At the factor when the current security program your own home notwithstanding association is making issues, after that you could address a locksmith for urging checking, or choice, focus. The Locksmith service are specialists inside the region of making confirmation that will surely be the crucial factor they are phenomenal at recommending the out and out impeccable wellbeing programs that fulfill your own one of a kind certain wellbeing and security needs. They could give security electronic camcorders and furthermore sharp structures to defend your structures in the danger of hoodlums just as law breakers.
Any sort of stress over locks or expert real factors can be created by a capable locksmith. A locksmith is only a certified proficient that can fix proficient realities and furthermore bolts without making any harm to structure or your passage. After that you can call a locksmith to design expert privileged insights for that locks if that you need not issue with your structures wellbeing and security and insurance to twist up impacted. Pro keys will completely be the fortunate understandings that emphasis on all locks of your home or office. In the festival you shed your opener; a locksmith could make a straight from bundle new one for you. Living arrangement home credit owners and organizations us safes to take care of papers, records, along with various properties. You could converse with a locksmith so as to help you with it on the off chance that you enjoy the likelihood to get a danger sans cost, recuperate the past one, or get spic and span advantaged understandings by virtue of its screw. Locksmith experts not simply suggest high security safes; anyway they present them with development check above top quality. | <urn:uuid:50cfa79c-67f4-40bd-92e6-9188850cc829> | CC-MAIN-2022-33 | http://katana-sport.com/general/why-professional-locksmith-services-are-essential/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572286.44/warc/CC-MAIN-20220816090541-20220816120541-00264.warc.gz | en | 0.951412 | 590 | 1.507813 | 2 |
This month we’re going to focus on the Back Walkover, starting with a description and example of an below average one.
Below Average – Athlete begins stepping forward placing weight on front leg with arms in front. Followed by leading with head back causing arms to be staggered and wide with arms bent. Finishing by landing with an uncontrolled landing.
Average – Athlete places weight in front leg. Athlete starts with arms covering ears yet leads with head. Legs are slightly straighter than below average yet still bent. Lands with feet together and takes small steps.
Above Average – Athlete begins by lifting front leg and touching with toe but not placing weight in front leg. Arms covering ears. Leads with upper body in one piece. When hands touch the floor an even split with straight legs is shown. Landing in controlled lunge with arms covering ears and eyes looking at front toe. | <urn:uuid:c17bc383-ef60-4328-b72c-da46b00aa237> | CC-MAIN-2022-33 | https://spiritpost.com/2018/08/back-walkover-month/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.924422 | 200 | 2.8125 | 3 |
SealcoatingRequest a Quote
Sealcoating by Rose Paving
All pavement, regardless of where it’s located, is subject to the damaging effects of water, weather, and standard wear and tear, causing the life of the parking lot to shorten. Fortunately, Rose Paving’s nationwide team of pavement sealcoating experts is here to protect your pavement from the elements and consistent use.
What Is Sealcoating?
Sealcoating is the process of sealing and protecting asphalt surfaces from oxidation, moisture, fading and erosion. Sealcoating is critical to the integrity of asphalt surfaces, and is the best way to maintain your parking lot.
Sealcoating is one of the most important elements in a pavement management plan, because sealcoating:
- Protects paved surfaces against the scourge of chemicals, snow salt, water and ultraviolet rays;
- Minimizes exposure to oxygen and UV rays;
- Ensures the longevity of asphalt surfaces, and
- Improves the visual aesthetic of the pavement and the property it covers.
What is Sealcoating Made of?
A sealcoat consists of either coal tar pitch or asphalt cement mixed with inert fillers, water, emulsifying agents or additives. Applied in thin coats, pavement sealing is used to protect off-highway pavement surfaces against gasoline, oil, salt, water, and ultraviolet rays.
Though similar in composition and how they are applied, sealcoating and asphalt are, in fact, different materials that serve different purposes. Follow the link to learn more about the differences between sealcoating and asphalt paving or read our Sealcoating Guide: What to Expect from Sealcoating.
What Does Sealcoating Do?
A sealcoat is applied to asphalt surfaces as a preventative measure to protect the paved surface from gasoline, salt, water, ultraviolet rays and oil – all substances which erode and damage asphalt. The sealcoating acts like a barrier, filling in any small cracks or areas where moisture seeps in, and preserving the structural integrity of your asphalt. Sealcoating also provides a fresh, new appearance and improves the aesthetic of the entire property. Of the many benefits of sealcoating your pavement, there are three that stand out as especially beneficial to business.
Benefits of Sealcoating Include:
- Beautification – When covered with a dark black sealant, pavement looks and wears like new. Fresh sealcoating also projects a positive image of the company, facility, or residential complex.
- Protection – The value of protecting your parking lot from cracking, fading and erosion can not be overstated. Beyond the aesthetic value, protecting your pavement from weather, water, and regular wear and tear is the best way to avoid the cost of a full pavement replacement.
- Longevity – Sealcoating as a part of regular pavement maintenance is the best way to ensure the integrity, longevity and value of your pavement. Like any property investment, the more you care for your pavement, the less it costs to maintain over time.
If you’d like to learn more about the sealcoating process or see a sealcoating crew in action, we recommend you watch this video on sealcoating services from Rose Paving’s local Los Angeles team.
How Long Does Sealcoating Last?
A fresh application of sealcoat will protect a paved surface for three years depending on the state of the pavement when the sealcoat was applied. In other words, sealcoating lasts longer when applied to fresh paved surfaces.
How Much Does Sealcoating Cost?
The cost of sealcoating depends heavily on the price of materials and the size of the pavement structure. In any case, the best way to find the exact cost of a sealcoating project is to get in touch with a Rose Paving team member today.
When Should You Sealcoat?
Sealcoating is best applied when the surface and air temperatures are 50° or above for a period of 24 hours or more. Therefore, the optimal time of year to sealcoat paved surfaces is the late spring, summer and early autumn months.
In the Chicagoland area, for example, the paving season typically ends by mid-November. In warmer climates, like Florida or California, the sealcoating season can be extended into the winter months.
If you are reading this in the spring and summer months, then we recommend that you conduct a post-winter damage assessment to map out the areas of your pavement that require service, then call Rose Paving for a consultation.
As a nationwide team with offices near you, Rose Paving is well-versed in the optimal times to sealcoat any paved surface anywhere in the country no matter the time of year.
Why Choose Rose Paving For Seal Coating?
Sealcoating improves the integrity, longevity and aesthetic of any paved surface, but only if it’s done correctly. With more than 40+ years of experience as the premium paving contractor in North America, there is no one more prepared or better qualified to sealcoat your parking lot or any other asphalt surface.
Contact our dedicated sales team today to schedule a consultation. Whether you need a new layer of sealcoating, lot marking or a brand new parking lot, Rose Paving is your go-to expert on all things paving, asphalt, sealing coating and more.
Contact us for a free project estimate
"*" indicates required fields | <urn:uuid:a11d7eea-f1e4-43cd-9a84-b04d5671f589> | CC-MAIN-2022-33 | https://www.rosepaving.com/services/sealcoating/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.903443 | 1,121 | 2.125 | 2 |
The Gods Themselves
Of such things, petty annoyance and aimless thrusts, is history made.
Success has its own inertia.
Most of the visible signs of aging are the result of the inexorable victory of gravity over tissue—the sagging of the cheek and the drooping of the breast. With the Moon's gravity one-sixth that of Earth, it isn't really hard to understand that people will stay young-looking.
Great and possibly dangerous efforts have been abandoned because the danger was feared more than greatness was desired.
The more complicated and silly any plot, the more rickety it is and the more anxious the plotter.
The gravity is weaker on the Moon than on the Earth, so you press against the ground much less strongly, and that means there is much less friction. Everything is more slippery on the Moon than on the Earth. That's why the floors in our corridors and apartments seemed unfinished to you.
The easiest way to solve a problem is to deny it exists.
You don't beat refusal to believe in a frontal attack.
"It's rather disillusioning. Does everyone just believe what he wants to?"
"As long as possible. Sometimes longer."
There are no happy endings in history, only crisis points that pass.
You don't beat refusal to convert in a frontal attack.
Scientists who write about science fiction seldom write about the areas in which they do their science, almost as if knowing too much about a subject limits a writer's imagination. | <urn:uuid:e9013372-7e28-4322-a0eb-23052e04adfb> | CC-MAIN-2022-33 | https://brennancolberg.com/reading/187e6fe4-e51f-4425-b691-ae105f24f2b2 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.965964 | 310 | 1.585938 | 2 |
We develop a method for identifying and quantifying the fiscal channels that help finance government spending shocks. We define fiscal shocks as surprises in defense spending and show that they are more precisely identified when defense stock data are used in addition to aggregate macroeconomic data. Our results show that in the postwar period, about 9 percent of the US government's unanticipated spending needs were financed by a reduction in the market value of debt and more than 70 percent by an increase in primary surpluses. Additionally, we find that long-term debt is more effective at absorbing fiscal risk than short-term debt. (JEL E62, H56, and H63)
Berndt, Antje, Hanno Lustig, and Şevin Yeltekin.
"How Does the US Government Finance Fiscal Shocks?"
American Economic Journal: Macroeconomics,
National Security and War
National Debt; Debt Management; Sovereign Debt | <urn:uuid:695c508a-df79-4e8a-b75a-41ca5099514b> | CC-MAIN-2022-33 | https://www.aeaweb.org/articles?id=10.1257/mac.4.1.69 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.898779 | 244 | 2.421875 | 2 |
With the winner of the 2011 Astronomy Photographer of the Year competition to be announced next month, New Scientist brings you a selection of the best entries. Judged by a panel of experts including Patrick Moore, the winning images will be on display at the Royal Observatory, London, from 9 September until February 2012.
Star trails are photographed by pointing a camera skywards and waiting. As the Earth rotates, stars produce circular trails.
This image was shot over Yosemite falls in Yosemite National Park, California. The long exposure gives the illusion of daylight, but it's actually the light of a full moon that is creating a rainbow in the mist. The image was constructed from 500 individual photographs shot over several hours.
(Image: Jeffrey Sullivan)
This bright streak across the night sky was caused by Japan's Hayabusa spacecraft returning to Earth in June 2010. It was returning from a seven-year mission to visit the asteroid Itokawa. Hayabusa touched down on the surface of the asteroid in 2005 and brought dust samples back to Earth, landing safely in the Australian outback.
Other spacecraft had visited asteroids before, but this was the first time that material from one had been returned to Earth.
(Image: Kouji Ohnishi)
The Orion nebula, at the right of the image, is the closest region of massive star formation to Earth and can be seen with the naked eye.
To the left of the image, the bright stars of Orion's belt can also be seen. In addition, the tiny silhouetted Horsehead nebula is just visible against the pink hydrogen clouds just left of centre.
A nebula is an interstellar cloud of dust and gases. Many nebulae form as the interstellar medium collapses under its own weight. As the material shrinks, massive stars form. Ultraviolet radiation emitted by these stars ionises the surrounding gas, making it visible to telescopes back on Earth.
(Image: Fabian Neyer)
The northern lights, or aurora borealis, are a natural light display caused by highly charged electrons in solar wind interacting with the Earth's atmosphere.
Solar winds stream away from the sun at speeds of around 450 kilometres per second. Upon reaching the Earth, some 40 hours later, they follow the lines of magnetic force generated by the Earth's core and flow through the magnetosphere, a teardrop-shaped area of highly charged electrical and magnetic fields. The electrons in the solar wind then interact with oxygen and nitrogen in the Earth's upper atmosphere, producing spectacular light displays.
In the southern hemisphere, the analogous phenomenon is known as aurora australis.
(Image: Christian Salomonsen)
This image shows the Milky Way rising over the village of Oneroa on the coast of Mangaia in the Cook Islands. It is a spiral galaxy, and our solar system sits in a spiral arm known as the Orion-Cygnus arm.
The Milky Way contains something between 200 and 400 billion stars, and is estimated to have at least 50 billion planets. It takes our sun 225 to 250 million years to complete a full orbit around the centre of the galaxy.
Its name comes from Greek mythology. According to legend, the galaxy is milk spilt by Zeus's wife Hera while suckling the infant Heracles.
(Image: Tung Tezel)
Perseid meteors have been observed for over 2000 years; they are shed by the comet Swift-Tuttle. Because its orbit takes it close to Earth, astronomer Gerrit Verschuur described Swift-Tuttle as "the single most dangerous object known to humanity".
The showers occur from mid-July onwards each year and are best viewed in the northern hemisphere. Last year, at its peak, the shower produced over 100 meteors an hour.
In the foreground is St Michael's tower, atop Glastonbury Tor, UK, a site famously associated with Arthurian legend. | <urn:uuid:16d9adf1-8fe1-46cb-a598-f4831bc5d249> | CC-MAIN-2022-33 | https://www.newscientist.com/gallery/the-years-best-astronomy-photos/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.936101 | 812 | 3.65625 | 4 |
The Mirror Never Calls My Name.
Snow White’s evil stepmother, Had a great mirror.
She’d ask it a question, But once to her horror.
It gave not her name, but, instead said another.
This greatly tormented this evil stepmother.
Well years have gone by, and now that I’m older,
I remember that tale, I’ve gotten much bolder.
Each morning, I stand, and look in the glass.
I’m hoping here now, to let some time pass.
I can’t look much worse, my eyes slowly open.
My wrinkles may fade; At least that’s my hopin’
I’m long past my prime, I understand that.
Fast approaching the end, is about where I’m at.
I’m sure I’m not first, to give it some thought.
How I spent my life, just what has it bought?
What do folks that I know, Think of old buck.
I’ll ask this old mirror, and hope for some luck.
Old mirror of mine, just tell me the name.
I’d like to know now, who’s best played the game.
Some one that’s most honest, I’d like to hear from.
He made a good living; He’s not just a bum.
Mirror steams over, I hear her wheels spinning.
She soon has a name, Says: “This fellows winning.”
Warren’s the name, I know the man well.
I can’t doubt the mirror, that answer is swell.
Thousands of times in all the years past.
His generous portions, built a business to last.
He’s worked long & hard, but now has grand kids.
To chase deer and coons, to try to get rid.
Of all those outsiders, that come to small farms.
If you don’t stay on them, they do you great harm.
Days grow to weeks, before courage I get.
To ask her again, I’ll soon do it, I bet.
Mirror I’m looking, for some generous person.
Who’s given to all, When times are a worsen’in
She says since the flood, there have been, oh so many.
But one name stands out; He’d give his last penny.
But money’s not all, this one will give out.
He gives of his time, with never a pout.
Old Hepburn’s the name, she lays now on me.
I have to admit, none better would be.
I’ve known him nearly, All of my life.
He and Laretha, His loving wife.
I couldn’t tell you, the hundreds of times.
He stopped what he’s doing, and turned on a dime.
To come to my aid, whatever the need.
That man is so generous, He doesn’t know greed.
Well, this makes it harder, to ask the next time.
A listing of “character”, I’d wish left behind.
To put with my name, to reflect what I’ve done.
There’s one more I’ll ask, and that’s the last one.
Oh mirror of mine, I’ve one last request.
I don’t ask it lightly, or even in jest.
There must be someone, among all your travels.
That you count as bravest, with courage of gravel.
Well that’s a big order, this countries at war.
There are thousands out there, Will be thousands more.
Willing to die, for family and friends.
That daily will face Very uncertain ends.
But you want a name; I’ll give you one now.
You may even wonder, you picked him, just how?
Well courage is something, that’s hard to describe.
Some charge the front line, some hold off a bribe.
Some carry strong guns, some sneak in the night.
But there’s one form of courage, I think is so right.
The courage to face, whatever he must.
Sickness or hardship, or finances a bust.
Well there’s one you know, when I say his name.
You’ll soon understand, I’m playing no game.
Dave R, it is, He’s faced more than most.
And yet he still stands, like a sturdy steel post.
He’s had many hardships, and never complains.
And if any good happens, He’s the first to exclaim.
Mirror you’re right, He’s a man of true grit.
I’d not measure up, I wouldn’t be fit.
To walk in his shoes, not even one day.
He’s been a good friend, all of the way.
Well, I’d better examine my life even better.
She’s had these guys pegged, Right down to the letter.
There’s one thing I’ve done, it may save my soul.
It something that surely, has taken no toll.
Maybe that’s why it scares me, to think it will work.
To say just a Name, Now seems like a quirk.
But I’ve checked it out, I’ve read through the Book.
I’ve gone more than once, to take a hard look.
But it’s written there, Believe on His Name.
And when you get there, He’ll cover your shame.
Again someone else is taking my place.
Helping me out, get’s me now through the race.
I’ve shown no real drive, to help other folks.
I’ve been more a stooge, a teller of jokes.
I hope my lucks better, when I near that gate.
This filthy looser, Gatekeeper won’t hate.
I trust His promise, my name written there.
I’ll probably get in, by the breadth of a hair.
So if you’ve reached that point, you’ve talked to your mirror,
And you look around. There’s so many that’s dearer.
You may find yourself, in a similar spot.
You’ll want to go there, not where it’s so hot.
So today, is the day, Get right with the Lord.
He’ll forgive your sins, and let you on board.
Written by Old Buck Aug.3, 2008
Submitted by Anonymous
We've all had people in our lives who have made a positive impact on us. A parent or grandparent, a sibling who was there for us, or maybe even just a guy who shines shoes for a living? Whoever they are, tell us their story so they can inspire us even more.Tell Us Your Story All Everyday Hero Stories | <urn:uuid:f9ae7923-e637-4828-a6c3-a51f86980f64> | CC-MAIN-2022-33 | https://www.passiton.com/your-everyday-heroes/3580-warren-hepburn-dave-e | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.913256 | 1,554 | 1.640625 | 2 |
Grand Cataract of Jahai
|Grand Cataract of Jahai|
The Grand Cataract of Jahai is part of Jahai and the location where Turai Ossa and Palawa Joko's armies had their final battle in 1062 DR. The Grand Cataract overlooks the Elon and now has the Fortress of Jahai built within it.
The Monument to the Defeat of Palawa Joko was built over the location of Palawa Joko's defeat and was turned into his tomb.
- One can see the Grand Cataract of Jahai as it was during the battle during the Bonus Mission Pack mission The Battle of Jahai. | <urn:uuid:e6925804-36a9-4724-a5a9-fa47ff4d76d8> | CC-MAIN-2022-33 | https://wiki.guildwars.com/wiki/Grand_Cataract | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.972221 | 164 | 2.21875 | 2 |
JOHANNESBURG (AP) — Desmond Tutu, South Africa’s Nobel Peace Prize-winning icon, an uncompromising foe of the country’s past racist policy of apartheid and a modern-day activist for racial justice and LGBT rights, died Sunday at 90. South Africans, world leaders and people around the globe mourned the death of the man viewed as the country’s moral conscience.
Tutu worked passionately, tirelessly and non-violently to tear down apartheid — South Africa’s brutal, decades-long regime of oppression against its Black majority that only ended in 1994.
The buoyant, blunt-spoken clergyman used his pulpit as the first Black bishop of Johannesburg and later the Anglican Archbishop of Cape Town as well as frequent public demonstrations to galvanize public opinion against racial inequity, both at home and globally.
Nicknamed “the Arch,” Tutu was diminutive, with an impish sense of humor, but became a towering figure in his nation’s history, comparable to fellow Nobel laureate Nelson Mandela, a prisoner during white rule who became South Africa’s first Black president. Tutu and Mandela shared a commitment to building a better, more equal South Africa.
Upon becoming president in 1994, Mandela appointed Tutu to be chairman of the Truth and Reconciliation Commission, which uncovered the abuses of the apartheid system.
Tutu’s death on Sunday “is another chapter of bereavement in our nation’s farewell to a generation of outstanding South Africans who have bequeathed us a liberated South Africa,” South African President Cyril Ramaphosa said.
“From the pavements of resistance in South Africa to the pulpits of the world’s great cathedrals and places of worship, and the prestigious setting of the Nobel Peace Prize ceremony, the Arch distinguished himself as a non-sectarian, inclusive champion of universal human rights.”
Tutu died peacefully at the Oasis Frail Care Center in Cape Town, the Archbishop Desmond Tutu Trust said Sunday. He had been hospitalized several times since 2015 after being diagnosed with prostate cancer in 1997.
“Typically he turned his own misfortune into a teaching opportunity to raise awareness and reduce the suffering of others,” said the Tutu trust. “He wanted the world to know that he had prostate cancer, and that the sooner it is detected the better the chance of managing it.”
In recent years he and his wife, Leah, lived in a retirement community outside Cape Town.
“His legacy is moral strength, moral courage and clarity,” Anglican Archbishop of Cape Town Thabo Makgoba said in a video statement. “He felt with the people. In public and alone, he cried because he felt people’s pain. And he laughed — no, not just laughed, he cackled with delight — when he shared their joy.”
A seven-day mourning period is planned in Cape Town before Tutu’s burial, including a two-day lying in state, an ecumenical service and an Anglican requiem mass at St. George’s Cathedral in Cape Town, according to church officials. Cape Town’s landmark Table Mountain will be lit in purple, the color of the robes Tutu wore as archbishop.
British Prime Minister Boris Johnson was among the world leaders paying tribute to Tutu. “He was a critical figure in the fight against apartheid and in the struggle to create a new South Africa — and will be remembered for his spiritual leadership and irrepressible good humor.” | <urn:uuid:5eff4e52-90f4-4b65-bd0f-e475ad1ae1bd> | CC-MAIN-2022-33 | https://fox59.com/news/national-world/south-africas-noble-peace-prize-winning-icon-desmond-tutu-dies-at-90/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.964278 | 758 | 2.453125 | 2 |
Restaurants, markets and tourism industries, as well as most other sectors, have pleaded for recruitment in their industry as they attempt to tackle a lack of manpower. A startling 221,000 positions are available all across the region.
Marie-Pier Germain, vice-president of sales and marketing for the Germain Hotels chain, one of which is located in downtown Montreal, expressed real concern about the lack of staff available for work.
They said: “There are certain evenings when we have had to close rooms due to a lack of maintenance staff.
“The hotel’s restaurant had to close its doors on certain evenings during the summer, always for the same reasons.
“We’re missing a lot of people to fill our teams.
“I have to tell you frankly that I don’t know what is more difficult: not having any customers or not being able to welcome them as we would like.”
Paul-André T. Goulet, president of Goulet Sports shops, explained the situation on why so many jobs were being made available in the country.
Mr Goulet said: “You have to know that in North America, the question of job security is almost non-existent, there are no permanent contracts.
“There are fewer holidays, the working hours and weeks are longer.
READ MORE: Urgent action needed after 800 migrants rescued at sea
They said: “If you have a taste for adventure, if you love North America and especially Quebec, and if you have a background in health, information technology, video games or aerospace, come to Quebec, a job is waiting for you.”
But the appeal for French people seems to have paid off in Canada.
In the next few weeks, around 270 French nationals are expected to work in a number of Montreal hospitals.
Jean-Baptiste Paganon and three other Frenchmen set up their own business which sells fresh produce and local products.
The company’s president said: “From an administrative point of view, we get a lot more help at the beginning.
“There is a very important ecosystem of start-ups, so that allows us to propel ourselves while being well surrounded and well supported.”
Additional reporting by Maria Ortega.
Credit: Source link | <urn:uuid:6d2334ba-406e-48b4-9004-06fb56a9f681> | CC-MAIN-2022-33 | https://timesnewsnetworks.com/justin-trudeau-canada-calls-for-french-help-over-labour-shortage-world-news/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.967226 | 484 | 1.523438 | 2 |
Kids will certainly love to play exterior games that include running and also jumping. Whether it’s a birthday celebration event, a lazy Saturday mid-day, or just a warm summer day, there’s something for everyone to delight in. These games appropriate for both grownups and also kids, and also you can play alongside the youngsters or just sit on the sidelines as well as watch the fun. These video games will keep them energetic and engaged while you relax. So, get outside, and begin playing!
The traditional block-stacking game Jenga can be a lot more enjoyable when played outdoors. The game includes 56 blocks of the exact same size, as well as the objective is to prevent the tower from tipping over. If you’re uncertain just how to play the game, buy a collection of wood blocks as well as a lugging bag. You can likewise produce your own game rules, so you’ll have the ability to clarify them to your youngsters. The very best part of this game is that it can be played by the whole household.
One more timeless exterior game for youngsters is the timeless block-stacking game Jenga. This video game is a lot more entertaining when played outdoors. All you require are 56 identical-sized wood blocks, and all you have to do is pick one youngster to be “it.” Then, the other kids expanded searching for the hidden child, as well as the kid that has been “it” needs to run back to catch the ball. If the ball bounces, the various other gamers should follow it as well as try to knock it over.
This timeless exterior game is a fantastic way to obtain the children energetic and also involved. The customer will call out actions that include the gamers joining body parts, such as arm joint, ear, knee, or finger. When the count gets to 100, all players have to escape, as well as whoever is left standing is the victor of that round. Bear in mind to keep the video game within a specified area; if the kids relocate outside, they waive the entire video game.
One more timeless outdoor game is the timeless block-stacking video game, Jenga. This game is also far better when played outdoors. It calls for 56 the same blocks. The objective is not to overturn the tower, and also if you break the guidelines of the game, the other gamers will certainly be forced to alter their technique. Nonetheless, some kids could not have the ability to play the whole video game at the same time. In such instances, it is necessary to prepare in advance in order to avoid any troubles.
The Potato game is a prominent exterior game that requires teams of at least 3 players. The item of the game is to tear down the tower as many times as possible. It is not easy to knock down the tower, yet it is really enjoyable. Those who have never played it before can have a fun time playing it with their children. It is not only fun to play outdoors, but it’s likewise helpful for the kids’ wellness.
Reverse hide-and-seek is a fun outside video game. You select a youngster to be the “it” of a team. The other youngsters after that expanded and also search for the individual that is “it.” The last individual to discover the area will be the next to be the next “it.” If you play it right, the video game can last a long time. And also the very best part? It’s cost-free! If you have a yard, it’s the ideal location for your youngsters to play some outdoor video games.
An old traditional game played outdoors is the Spud game. You require to have 56 wooden blocks of comparable dimensions. Then, you require to assign an individual as the “it” as well as have them to rest cross-legged in a large circle. The goal of the video game is to tear down the various other player’s tower without allowing it drop. Additionally, you can acquire a collection of plastic or wooden Jenga blocks, which are extremely easy to deliver and also feature regulations.
Another classic outside game for youngsters is the potato video game. The children need to collect in a circle and pick one child to be the “it.” The person that is “it” will certainly throw the ball up, while the others must escape to discover the concealed youngster. As soon as the sphere arrives of the tower, the individual who was called ends up being the next “it”. The following person needs to be the last to find the area will be the next ‘it’.
An enjoyable video game to play with youngsters is an outdoor scavenger hunt. All you need is a play area ball as well as 6 posts. The goal is to knock the round off each pole as well as win the video game. It’s a video game that can be played by both groups as well as can be fairly tough. It can be played by 2 gamers or a big group of children. This game can be taken pleasure in by the whole household. Just see to it that you utilize a well-lit location.
Another traditional video game that can be played outdoors is Jenga. A stack of 56 rectangular blocks of the very same size is needed for Jenga. The purpose is to not knock the tower over! To play, you can purchase or make wooden Jenga blocks at home. If you don’t have wood blocks, you can purchase them with guidelines. This game is additionally a great household task for a rainy day. You’ll need a tough base and a bag to carry the video game.
Another fun video game to have fun with youngsters is the opposite of hide-and-seek. Each player chooses a number and also is marked “it.” The other gamers then begin a countdown to 30 while the “it” kid finds a hiding area. When the ball arrives, the youngster who was “it” needs to run back to catch it and also the staying players need to follow. If the sphere is jumping, they should try to strike the other players.
If you’ve obtained a large group, you can likewise play the relay race. To play this video game, you’ll need a minimum of three gamers. Separate each team into equivalent groups. After that, tag someone prior to going through the other employee. Then, repeat. The first string to reach the top gets the sphere initially. The champion of the race is the one with the lowest score. When a player captures a disc mid-flight, they can get the winning factor. bounce house rentals near me
An additional wonderful outdoor game is the Potato video game. The two-on-two variation needs each player to have a various number. The individual who is “it” throws the ball up an upright post. The other employee must run and attempt not to knock the overlook. The jogger with the ball has to capture all the various other gamers’ spheres. The video game can be really dangerous. When a teammate is holding the sphere, she or he have to run to catch it. | <urn:uuid:a50763a0-a649-4d1f-85b4-a34d97ea19b6> | CC-MAIN-2022-33 | https://educatorswitnessprotectionprogram.com/2022/02/13/whats-so-stylish-regarding-outdoor-games-that-everyone-went-bananas-over-it/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571284.54/warc/CC-MAIN-20220811103305-20220811133305-00465.warc.gz | en | 0.972352 | 1,499 | 1.695313 | 2 |
Other cryptocurrency trading apps may have a minimum that is even lower. They can quickly lapse into nothing more than a rumor that is ultimately unfounded within seconds. That can be great for sophisticated investors who can make trades quickly or who have a good understanding of the fundamentals of the market, how the market is trending and where it can go.
Like a stockbroker, an exchange charges fees for every trade you make. While a cash coin contains paper notes and metal coins, a cryptocurrency uses a virtual ‘coin’, ‘token’ or ‘unit’. The first cryptocurrency Real bitvavo reviews buyer must consider specific factors, such as the underlying mechanisms with crypto platforms. On the other hand, you may lose the entire investment if the value of the coin is reduced in value.
Tips for buying cryptocurrencies would focus on concerns about taxes and regulations. Taxes and regulations are important, especially in the United States, for specific reasons. Similarly, legal perspectives on cryptocurrencies in different jurisdictions can also play a crucial role in determining the expected return on cryptocurrency investments. Often, after spending large sums of money to buy cryptocurrencies, the novice and excited owner of the wealth of digital hoarding pours adrenaline into committing reckless acts. The smallest changes in the price towards the recession scare off all investors in newly minted cryptocurrencies, which is bad for their nerves and a rational understanding of the situation. Bitcoin has repeatedly experienced major declines, with the first major thefts by hackers, with the ban on ICOs in China and even with the negative mention of the coin by any serious investor.
Here you will find more information about cryptocurrency trading, how it works and what moves the markets. Robinhood, an online brokerage, offers commission-free cryptocurrency trading in some countries. They have day trading rules designed to protect traders from taking too many risks. As such, traders cannot execute trades of more than three days in a five-day period. This guide explains what drives the price of digital assets and how to start trading cryptocurrencies.
Investor Junkie tries to take a reasonable, good faith approach to maintain objectivity regarding the provision of references that are in the best interest of readers. Investor Junkie strives to keep your information accurate and up-to-date. Information about Investor Junkie may differ from what you find when you visit a third-party website. In theory, it only costs a few dollars to invest in cryptocurrencies. For example, most cryptocurrency exchanges have a minimum transaction that can be $5 or $10.
The difference between the buy and sell price is known as the ‘spread’. Due to the difference in liquidity and trading volume, traders may find the opportunity to book profits. To take advantage of this opportunity, you need to open accounts on exchanges that show a big difference between the prices of the cryptocurrency you are trading in.
The crypto market is risky and as an investor it is wise to only invest sums of money that you can afford to lose. The current stock market crash was not predictable, but it happened. There have been other accidents before and more are likely to happen in the future.
For new investors without these skills, or the powerful algorithms that perform these operations, it’s a minefield. As you would for any investment, you need to understand exactly what you are investing in. If you are buying shares, it is important to read the prospectus and thoroughly analyze the companies. Plan to do the same with any cryptocurrency, as there are literally thousands of them, they all work differently, and new ones are being created every day. When you trade cryptocurrencies, instead of buying them, you can be ready to open a position much faster. In fact, all you need to trade via CFDs is an account with a leveraged trading provider. | <urn:uuid:6eb0ac55-c1aa-467a-8f5d-b48dea15ddeb> | CC-MAIN-2022-33 | https://magazinesround.com/2022/07/14/cryptocurrency-trading/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.956629 | 767 | 1.632813 | 2 |
Memories of Past Presents
Tour of Duty
More Poetry >>
In this world of pain and woe,
We have a place where we can go.
Into ourselves we see peace and dreams,
But everyone wants you elsewhere it seems.
Friends will always have advice what to do,
Acquaintances will also tell you without even a clue.
They all think that they know you best,
Until you become even more stressed.
Listen instead to that still small voice,
The one that says you do have a choice.
You look inward to your experiences in life,
To find the road not paved with strife.
When you learn to depend on yourself,
You will be able to put your fears on a shelf.
Life will not always show you its best face,
And being down and out is never a disgrace.
We all have our hard knocks to endure,
But they should teach us to be even more sure.
Depending on ourselves to be our own best friend,
For who better to see us and comprehend?
Getting advice from another who cares,
Is great but you are the one that bears.
The consequences of the decisions you make,
And take the blame for any mistake.
Life can be so filled with joy,
Even the days that seem to annoy.
The alternative is never a good choice,
So listen instead to that still small voice.
Copyright 2008 William M. Ward
©2000 - 2022 ------- Individual Authors of the Poetry. All rights reserved by authors
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Last 100 Poems | <urn:uuid:4cbaaec5-b96c-4f2c-b569-9f1bf722649f> | CC-MAIN-2022-33 | https://poetrypoem.com/cgi-bin/index.pl?poemnumber=923980&sitename=poetrytoliveby&poemoffset=0&displaypoem=t&item=poetry | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.917273 | 387 | 1.859375 | 2 |
Billionaire investor Peter Thiel warned in an interview with CNNMoney that Uber is “right on the cusp of going too far” as the car service tacked on another ethical controversy to its ever-growing list this week.
Thiel, an investor in Uber competitor Lyft, called Uber the “most ethically-challenged company in Silicon Valley” in a segment filmed before reports surfaced that an Uber exec floated an idea to dig up dirt on journalists critical of the company, CNN said.
“It’s always a question how far you push the envelope in business. Sometimes the people who break the rules win, and sometimes they push it too far,” Thiel said in the interview. “And I think Uber’s right on the cusp of going simply too far on many of these things.”
The PayPal co-founder added that he thinks companies like Napster were too disruptive in breaking the rules. Napter, a music sharing company, was shut down in 2001 after a legal battle over copyright infringement.
“Most companies in tech, you take some risks. You push the envelope a little bit,” Thiel said. “But Uber’s been in a class of its own.”
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- Want to Do More Good? This Movement Might Have the Answer | <urn:uuid:06de20e9-d0a4-4220-8928-ddfb0d86e4d0> | CC-MAIN-2022-33 | https://time.com/3593701/peter-thiel-uber/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.933613 | 396 | 1.679688 | 2 |
On 14th April WCIB members and guests enjoyed, via Zoom, watching an international panel speak on fintech and how it is shaping the future of banking and finance. WCIB Freeman Richard Nesbitt (pictured), who hosted from Toronto, reflected on how fintech has altered the sector since his time running the Toronto Stock Exchange. Court Assistant Jenny Knott (pictured) explained the journey and challenges faced by founders of fintech start-ups. Greg Wilson, contributing from Washington, spoke about the impact of regulation and the important role of banks, whilst, from London, Susanne Chishti examined fintech's current trends and subsectors. Topics covered included Big-Tech, SPACs and inclusive finance.
Guests included Mansion House scholar Stephen Ugwudi who joined from Nigeria and 2020 WCIB Lombard Prize winner David Witts joining from NE England. A truly international event on a truly topical subject. | <urn:uuid:06975858-e43d-4a95-a853-124cc7c62d86> | CC-MAIN-2022-33 | https://internationalbankers.org.uk/blog/fintech-and-banking-next-decade | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571284.54/warc/CC-MAIN-20220811103305-20220811133305-00465.warc.gz | en | 0.957912 | 191 | 1.507813 | 2 |
Obsidian is a very protective stone, and is excellent for removing negativity. Obsidian is a very healing stone. Obsidian crystals are used as a grounding and centering stone. Hold in your hand to help bring your focus back to the real world. Obsidian helps get in touch with buried issues before they explode. It is also often used in protective rituals and can help with protection from abuse. Obsidian has been used for centuries for scrying. Staring into the blackness can help empty ones mind and allow access to ones sixth sense. It is also excellent protection against psychic attacks. Obsidian is also an excellent manifestation stone. Physically it benefits the stomach, intestines, muscle tissue, and can rid one of bacterial or viral infections. It sharpens and focuses internal and external vision. Obsidian is related to the root chakra.
You will receive one stone, approx size .75 to 1 inch | <urn:uuid:9ce2fb9a-43db-4c00-830c-3640e1b3a17c> | CC-MAIN-2022-33 | https://www.ravenandcrone.com/catalog/product_info.php?products_id=9731 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.958612 | 189 | 1.742188 | 2 |
New York (December 5, 2012) — The Wildlife Conservation Society congratulates Madagascar’s Ministry of Fisheries and local communities around Ankarea Marine Protected Area (MPA) for working together to eliminate illegal sea cucumber harvesting from an area known for highest coral species richness in the Western Indian Ocean.
Authorities from Madagascar’s Centre de Surveillance des Pêches or CSP, which is part of the Ministry of Fisheries, National Gendarmerie, National Navy, and the community of Nosy Mitsio banded together in October and early November to force out 80 divers who illegally entered Ankarea MPA to harvest sea cucumbers. Patrolling missions resulted in the confiscation of a speedboat, 48 dive tanks, 16 SCUBA diving regulators, and other equipment.
Sea cucumbers are sustainably harvested by local communities in Ankarea MPA, but are restricted from large-scale fishing operations including those that use oxygen tanks during the collection. Small scale, or traditional fishing, practiced without sophisticated gear, and generally done by accessing nearshore areas on foot or in small dugout canoes, is the primary source of subsistence and income for most of the local people.
“WCS congratulates national authorities, especially CSP, who were able, despite the current political and socioeconomic uncertainties in Madagascar, to conduct a very successful patrolling mission in Ankarea MPA,” said WCS Director for Marine Programs Caleb McClennen. “This empowers the Nosy Mitsio community to continue to fully engage in the management of their marine resources.”
WCS worked with the local communities to help establish the locally managed Ankarea MPA. One of the objectives of the MPA, as outlined by the community, elders, private operators, and local and national government officials, includes the conservation of resources that are heavily used in the area such as sea cucumbers.
Previously, such enforcement actions by CSP would have been difficult due to advance warning of patrols by more organized illegal fishing groups. However, the establishment of Ankarea MPA allowed for better coordination between local people and CSP.
According to official data from the ministry in charge of fisheries in Madagascar, sea cucumber fishery yield dropped by 80 percent during the last two decades. Sea cucumber harvesting in Madagascar started as hand gathering near shore. As stocks became depleted, fishers moved further offshore using snorkeling and SCUBA diving. Sea cucumber is not consumed locally and the majority of sea cucumber catch is exported in dried form to Asia.
At a local level, the arrival of many migrant divers from outside the community makes it impossible to use old methods (diving without oxygen) to gather sea cucumbers, and puts stresses on limited drinking water resources and subsistence food fisheries.
Ankarea MPA consists of a large island, Nosy Mitsio, and an archipelago of 16 neighboring islands. This remote region in northwestern Madagascar harbors a great diversity of marine ecosystems including mangroves, sandy and rocky intertidal zones, as well as fringing and patch coral reefs. An estimated 1,300 people live on Nosy Mitsio in approximately 25 small villages.
Ankarea MPA is in the northern Mozambique Channel, home of the world’s second-most diverse coral population. Research by WCS has found that northwest Madagascar’s high coral diversity and intact ecosystems are least likely to be undermined by climate disturbances in the near term. For this reason, these reefs are considered a high priority for increased management efforts that will reduce additional human disturbances, such as fishing, in order to improve the chances for their persistence.
WCS has been involved in the establishment of marine protected areas in northwest Madagascar for over a decade. WCS worked with Madagascar’s Ministry of Environment to create Sahamalaza-Radama Islands National Park, and two large locally managed marine protected areas that safeguard critical marine habitats around Nosy Iranja – Ankivonjy MPA and Ankarea MPA.
The Wildlife Conservation Society saves wildlife and wild places worldwide. We do so through science, global conservation, education and the management of the world’s largest system of urban wildlife parks, led by the flagship Bronx Zoo. Together these activities change attitudes towards nature and help people imagine wildlife and humans living in harmony. WCS is committed to this mission because it is essential to the integrity of life on Earth. Visit www.wcs.org. | <urn:uuid:3a2ab7c1-cfa5-44e7-82cd-0830726f72ff> | CC-MAIN-2022-33 | https://icriforum.org/news-release-madagascar-gets-tough-with-poachers/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.941557 | 908 | 2.453125 | 2 |
Canadian Who Died Of H5N1 Was Young, Otherwise Healthy Woman, WHO Reports
News outlets continue to report on North America’s first H5N1 case, with the WHO confirming the fatality and releasing additional information on the victim.
CIDRAP News: Exposure source in Canadian H5N1 case a mystery
“It remained unclear today how the victim of the first H5N1 avian influenza infection in North America, a Canadian who visited China in December, was exposed to the virus, as health authorities stressed the case’s uniqueness and continued to describe the risk of further transmission as very low…” (Roos, 1/9).
CTV Edmonton: WHO releases more details about H5N1 victim
“…The World Health Organization reported Thursday the victim was a female Canadian citizen, previously in good health. CTV News has also learned the woman was an employee at the Red Deer Regional Hospital, and was 28-years-old…” (Weisberg, 1/9).
WHO: Human infection with avian influenza A(H5N1) virus — update
“WHO has been informed by Canada of a laboratory-confirmed case of human infection with avian influenza A(H5N1) virus in a previously healthy adult, who was first symptomatic on 27 December 2013 and died 3 January 2014. The person visited Beijing, China, from 6 to 27 December 2013 and returned to Canada on 27 December 2013. The individual was symptomatic during travel with malaise and feeling feverish. The person traveled with one other individual who is well. … Globally there have been a total of 649 cases and 385 deaths reported, including this latest case…” (1/9). | <urn:uuid:22b8135c-30db-455b-b3e9-6d7bc0613c86> | CC-MAIN-2022-33 | https://www.kff.org/news-summary/canadian-who-died-of-h5n1-was-young-otherwise-healthy-woman-who-reports/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.958035 | 363 | 1.953125 | 2 |
Illinois Economic Loss Doctrine
The Economic Loss Doctrine, or the Moorman Doctrine as it is known in Illinois, is a doctrine that bars recovery for economic losses under a negligence theory. The Illinois Economic Loss Doctrine can be a roadblock to recovery. However, before you close your file, take a closer look, armed with exceptions that may help you navigate your way to the other side.
The doctrine sets out to bar recovery in tort for purely contractual losses or frustrated economic expectations between two contracting parties. Under the Illinois Economic Loss Doctrine or the Moorman Doctrine as it is known in Illinois, recovery for solely economic losses in relation to a product may not be had upon the tort theories of negligence or strict liability.
In Moorman, the plaintiff discovered a crack in a grain storage tank manufactured by the defendant. The damages were limited to the storage tank itself, and the plaintiff sought recovery in tort for the cost of repair and loss of use of the tank. The Illinois Supreme Court affirmed the dismissal of the tort claim, holding that a plaintiff may not recover in tort for solely economic losses. The basic rationale behind the holding in Moorman and numerous courts since is that contract law is designed to remedy losses relating to “disappointed expectations due to deterioration, internal breakdown or no accidental cause, whereas causes of action in tort are suited for personal injury or property damage resulting from a sudden or dangerous occurrence…”
Defining economic loss
Defining economic loss is partially to blame for the confusion the doctrine carries with it. Economic loss is best described as damages that arise from a defect in the qualitative nature of the product, service, or improvement that was bargained for. In our touchstone Moorman case, the shoddy grain storage tank did not live up to expectations and the court’s decision reflects that recourse (at least for the tank and its loss of use) is a cause of action in contract, not tort. While the plaintiff in Moorman was not able to proceed in tort, the plaintiff did withstand the motion to dismiss under a breach of an express warranty. For our purposes today, we will focus on withstanding attacks utilizing the doctrine for tort claims.
Exceptions to the Illinois Economic Loss Doctrine
Like many doctrines we encounter, there are exceptions and courts interpreting these exceptions have listed them as follows:
- A sudden, calamitous, or dangerous occurrence coupled with physical harm to person or other property;
- Intentional misrepresentation; or
- Negligent misrepresentation by a defendant who is in the business of supplying information for the guidance of others in their business transactions.
The first of these exceptions is one that is commonly triggered. Had that same grain storage tank in Moorman not only cracked but also fallen over, damaging several nearby commercial vehicles, a cause of action in tort could withstand an Economic Loss Doctrine defense. The reason the action could withstand such a defense is that the vehicles would be characterized as the “other property” contemplated in the exception to the doctrine. Another example of “other property” can be found in the case of Schuster Equipment Co. v. Design Electric Services, Inc., where the defendant argued it should not be held liable in tort when an electric service line constructed and installed by the defendant provided too much voltage to the plaintiff’s computer, resulting in a fire inside the computer. The defendant argued that the electric service line and the computer were part of a single electrical circuit and consequently the computer was not “other property.” The court rejected the defendant’s argument, holding that the computer was an appliance connected to the electrical circuit.
The Illinois Economic Loss Doctrine
Defining “other property” is occasionally tricky. This analysis, like others surrounding the Economic Loss Doctrine, asks what was bargained for in the product, service, or improvement and could the consumer foresee the claimed damage in the bargain or allocate risk appropriately. The Illinois Economic Loss Doctrine has a storied past with varying interpretations which is why having an understanding of its main tenets can salvage a claim and maximize your subrogation recovery. | <urn:uuid:18360de0-fea8-447d-ae67-2ecea885882e> | CC-MAIN-2022-33 | https://www.keisgeorge.com/2017/09/07/navigating-the-illinois-economic-loss-doctrine/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.943958 | 832 | 1.898438 | 2 |
The Practice of Fasting – Biblical fasting is a spiritual work in which we temporarily eliminate distractions so we can give undivided attention to our heavenly Father through prayer.
Fasting: Matthew 6:16-18 New International Version (NIV)
16 “When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show others they are fasting. Truly I tell you, they have received their reward in full. 17 But when you fast, put oil on your head and wash your face, 18 so that it will not be obvious to others that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.”
Today much is misunderstood about fasting. One common assumption is that it’s related to dieting and health. And there are those who hope their self-denial will impress God or certain people. But neither of these is the purpose of the practice, according to Scripture.
Biblical fasting is a spiritual work in which we temporarily eliminate distractions so we can give undivided attention to our heavenly Father through prayer. As we abstain, other things begin to lose their sense of importance, and we gain a heightened awareness of God’s presence and His priorities for our lives.
Fasting can be carried out in several ways: going without food, eliminating activities, or forgoing sleep in order to seek the Lord. The intent is always to pray without disturbances so we can focus fully on the Lord.
Have you avoided fasting because it appears too hard or confusing? Think instead about the joy you will experience from having deeper communion with your loving heavenly Father, and then step out in faith. Giving the Lord your undivided attention for a period of time can deepen your relationship with Him.
God’s Purposes for Fasting – Nehemiah 1
“Why should I fast?” It’s a question many Christians ask, and one the Bible answers. In Scripture, fasting is often associated with seeking God for a specific purpose.
Daniel fasted in order to plead for Israel’s release from Babylonian captivity, which God had promised (Dan. 9:1-3). Nehemiah fasted for a similar reason when he heard of the desperate state of the Jews who had returned to the land after captivity (Neh. 1:4).
When we look closer at these two fasts, we notice that both men identified and confessed their nation’s sins. And that is often what happens during this spiritual discipline.
We may be seeking God for a certain reason, but in the process, we begin to see ourselves from His perspective and become acutely aware of ungodly thought patterns, attitudes, habits, and misplaced priorities.
The Lord sometimes uses fasting to do “housecleaning” in His children’s lives, and that is a good thing. Sin can hinder our prayers, stunt our spiritual growth, and keep us from a deeper understanding of scriptural truths.
As we eliminate distractions during our fast, God is able to show us what needs to be cleaned up so we can become more like Christ.
Daily Devotion with In Touch Ministries. Subscribe for more Daily Devotion here – https://www.intouch.org/read/magazine/daily-devotions
Subscribe to MONDOS Ministry News and Updates here. Faith Journey, Trusting Lord all the way. | <urn:uuid:03d954c5-353f-4076-91d5-5cab2e73d7d6> | CC-MAIN-2022-33 | https://faithjourney.papuaniugini.org/biblical-fasting-is-a-spiritual-work-in-which-we-temporarily-eliminate-distractions-so-we-can-give-undivided-attention-to-our-heavenly-father-through-prayer/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.955032 | 721 | 2.203125 | 2 |
Coffee and Mortality
More than 2.25 billion cups of coffee are consumed each day throughout the world. This requires harvesting and roasting 7 million tons of coffee beans every year. Although coffee consumption varies from country to country, most Americans drink coffee daily. Despite early concerns about the deleterious effects of coffee on health, contemporary studies suggest that coffee is beneficial for many medical disorders, including Parkinson disease, diabetes mellitus, symptomatic gallbladder disease, stroke, and chronic liver diseases.
Coffee contains caffeine, a methylxanthine that is also found in tea and other plants. The quantity of caffeine present in each cup of coffee varies depending on how the coffee is prepared, the type of coffee brewed, and whether it is ground or instant coffee. In general, from each cup of coffee, approximately 85 mg of caffeine is absorbed in the stomach and small bowel and metabolized in the liver by cytochrome P450. The half-life of caffeine is 4-6 hours.
Current studies suggest that caffeine binds to adenosine receptors and reduces the development of hepatic fibrosis from liver injury by limiting stellate cell activation and the secretion of connective-tissue growth factors and collagen. The diterpenes cafestol and kahweol present in coffee can increase cholesterol formation, but cafestol and kahweol are retained on paper filters during coffee brewing.
Coffee appears to have a significant effect on all-cause mortality. The National Institutes of Health-American Association of Retired Persons Diet and Health Study involving 229,119 men and 173,141 women demonstrated an inverse relationship between coffee consumption and mortality. In other words, coffee drinkers had a reduction in mortality compared with non-coffee drinkers.
The men and women in the study were aged 50-71 years at baseline and were followed until death or the study end point. It was observed that coffee drinkers were also more likely to smoke cigarettes, a finding that has been documented in other studies. The inverse relationship of coffee consumption to overall mortality was dose-dependent and resulted in reduced deaths from heart disease, respiratory disease, stroke, injuries and accidents, diabetes mellitus, and infections. Cancer deaths were not reduced by coffee.
Coffee's Effect on Liver Tests
Alcohol (ethanol) consumption and cigarette smoking can increase gamma-glutamyl transferase (GGT) levels. Coffee appears to reduce circulating levels of GGT. When a Japanese study involving 12,687 general health examinees (7398 men and 5289 women) with no evidence of liver disease or elevated aminotransferase levels were surveyed for coffee consumption, a significant reduction in serum GGT activity was observed in men (P < .001), whereas a similar reduction of GGT in women was only weakly evident. Men who were heavy consumers of alcohol-containing beverages had a reduction of GGT with coffee intake, whereas non-alcohol drinkers did not. Serum aminotransferase levels were also reduced in alcohol-consuming patients who drank coffee.[8,9] Green tea had no effect on GGT levels.
Another study of 1176 male office workers aged 40-59 years with no history of liver disease or abnormal aminotransferase levels also had reduced circulating GGT levels from coffee intake. Elevated GGT levels were associated with increased body mass index, alcohol intake, cigarette smoking, and snacking between meals. Similar findings have been observed by others.
Medscape Gastroenterology © 2014 WebMD, LLC
Cite this: Can Coffee Treat Liver Disease? - Medscape - Apr 14, 2014. | <urn:uuid:37fe2f94-62f4-4c1a-bd4b-d5fd87f1e4b2> | CC-MAIN-2022-33 | https://www.medscape.com/viewarticle/823276 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.962054 | 769 | 3.15625 | 3 |
Cooking is just one of life’s daily chores, but it can also be an enjoyable pastime. Anyone can cook well if they have the right information and quality advice to help them learn. The following article below has just the ideas that learning material to get you started.
bake tart or pie crusts longer that you think they should be baked. Judge their color, not the time in the oven to determine if they are done. They will be golden brown when cooked. This golden color means that the sugar has caramelized, leaving a sweet flavor.
If you are just beginning to cook more of your meals, go straight to the nearest bookstore or library to find a cookbook that has simple, basic recipes that you will enjoy preparing. Try some recipes until you develop your skills.
Apples are a popular ingredient for cooking during the cool autumn and winter months. However, if they are not stored correctly, apples can spoil very quickly. Dry warm air will cause them to rot, so make sure they are stored in a loose plastic bag in the fridge or in a cool basement. Remember the rule, one bad apple will spoil the bunch.
There is a way to save your dish and you can use it. Mix two tablespoons water and 1 tablespoon of cornstarch into a small bowl. Stir the mixture into your sauce and it will get thicker. The mixture needs to be added slowly and constantly stirred so that it does not make the sauce too thick.
Are you cooking using fresh basil? Gather a small bunch of freshly cut basil and place it in a glass. Then cover the stems of the basil with water. When you do this, it easy to store and stays fresh for several weeks. If you provide the basil with fresh water, it will eventually root in the water and sprout a new plant. All you need to do is keep the roots of the basil trimmed regularly and you will have fresh basil ready for use for quite some time.
Did you ever feel badly for tossing moldy fruits in the garbage? You may have wondered if it’s okay to cut out the moldy parts. You can’t save a piece of fruit that has any mold on it. Mold goes a lot deeper than you see and can make you ill.
Try cooking your vegetables in chicken broth. Chicken broth is great for preventing sticking of vegetables and incorporating some great flavor with them. Chicken broth is usually available for relatively low prices at most grocery stores.
Try adding cauliflower to your mashed potatoes to cut some calories and fat. The taste of cauliflower helps it to blend seamlessly with your potatoes while picking up the other ingredients. Cauliflower has the same texture and color as potatoes, while lowering calories from classic mashed potatoes.
Make sure to measure the amount of cooking oil you use! Measure how much oil you use to make your dish less rich in fat. Do not simply pour the oil directly in the pan. Doing this will make you aware of exactly how much cooking oil you’re using.
Get only the freshest garlic from the grocery store when you’re preparing a recipe that calls for it. The fresher your garlic, the sweeter a taste it will have. Fresh garlic usually has a firm skin and no bruises or soft spots.
Quickly cooking vegetables makes them to retain much of their nutritional value.Vegetables which are cooked slowly lose their taste and nutrition. These cooking techniques make the vegetables that are more nutritious overall. Cooking vegetables is all about cooking them for the least amount of time is essential.
You should consider drying your tomatoes on your own. Just slice them when ripe to about 1/2″ thickness. Put the tomatoes, cut-side up, onto a cooling rack and give them a light salting. After placing the rack atop a cookie sheet, allow the tomatoes to dry for 10 hours in an oven at 190 degrees. They can then be stored in plastic freezer bags in your freezer. For flavored olive oil add some dried tomatoes and fresh herbs in a good quality extra virgin olive oil and store out of direct sunlight. Put your canned tomatoes in the fridge and be sure to use them in the next two weeks.
This seasoning can also be utilized on other ingredients. Try roasted potatoes or mix it in your scrambled eggs. It will add a little bit of mysterious flavor is coming from!
In order to keep herbs and spices fresh and flavorful, keep them stored in a cool, dark area. Excessive warmth or light can leech the flavor from your spices and herbs.
They will act like a sponge and absorb the water. Wipe off each mushroom with a clean wet cloth to clean them.
Your cutting board retains the odors of certain herbs and vegetables despite repeated scrubbings. Use a permanent pen to make a mark so you know which side you are using.
Ice cube trays can be a great tool for freezing and storing leftover sauce. This makes it easy to prepare a quick meal which you can reheat at a saute pan.The sauce will remain edible after it comes out of the trays.
Good organizational skills can help you avoid cooking mishaps. You can ensure that you are efficient when you are organized. When you are disorganized, misplacing items or making food inedible becomes much more likely.
Make enough so that you can freeze the excess and use it in your recipes. Good chicken stock that you make at home makes a great starter for soups, stews, casseroles and more.
When cooking with fresh herbs like parsley or dill, bunch them together and cut them with a pair of scissors. The leaves will be fuller and more crisp than they would have been if they were wet.
Tofu and beans are great sources of protein. Both of these protein-rich foods are easily available to buy at almost every grocery stores. Try frying tofu with some interesting seasonings and you will have a tasty alternative to meat. Beans can always be cooked with some spices and herbs for a meal full of protein.
To add more flavor to your dishes, try adding some stock that you have prepared. Make a large batch, and then store it in your freezer. Your yummy stock will be ready for you when you’re ready to create your next culinary treat or just make a simple soup. When you create the stock that will be used in your food, you can ensure the quality and avoid unnecessary additives and preservatives.
You should always look at the labels before purchasing ingredients for a meal. Many common cooking supplies contain hidden ingredients. You want to produce a product that is not high in sugar or salt because both can cause major health problems if eaten too much.
Try to wash dishes when you are cooking to save time on cleaning a mess after dinner. Have some hot and soapy water on one side, and clear rinsing water on the other. Most bowls, pots, pans and utensils are much easier to clean immediately after they’re done being used, and this will ensure that they’re ready go if you need them again during the preparation of your meal.
Blot raw meat before you grill or sear it. Eliminating the moisture off the meat is always good. If you skip this step, the moisture will be released during the cooking process. The water will be cooked away. The meat may then stem instead of sear like it’s supposed to do.
You can dry out your own dried tomatoes. You can do this by cutting ripe tomatoes into 1/2 inch thick slices, or ripe tomatoes sliced about a half inch thick. You can also pack dried tomatoes in a jar with herbs and olive oil. The jars can be stored in your refrigerator for up to two weeks.
If you are going to cook a complex meal, doing the prep work a day before can ease some stress. Gather your ingredients, chop and measure the herbs or spices and double-check that you have everything you need. Then all you have to do is put everything together when you get ready to cook the meal.
It is crucial that you buy new spices at least every six months. The flavors of spices diminishes if they sit around for too long.If you find yourself buying a spice that you aren’t going to finish, give some to a family member or friend to keep from wasting it.
A meat thermometer is a great way to show you are cooking meats properly. Each meat has minimum internal temperatures that are recommended so that it is safe to eat. Meat usually contains bacteria. Make sure you cook your meat thoroughly so that eating meat remains healthy.
This allows you to economize on the amount of gas or electricity used when cooking, including flare-ups from overheated oil or choosing the wrong temperatures for your needs.
Try not to under or over cook your cake. The recommended cooking times can give beginner bakers a general idea of how long to bake the cake, but these guidelines can be inaccurate because elevation and other factors have to be taken into account when determining how long to leave the cake in the oven. To test for doneness, insert a clean toothpick into the center of the cake. If it removes cleanly, it’s done; if batter is on it, it needs longer to bake.
If your family is sick of the same frozen veggies, spice it up a little. Try adding coconut flakes to your corn to create a dish that is reminiscent of Thai flavoring and that children and adults will both enjoy.
Fresh herbs can help spice up even the simplest dish. Dried herbs and spices can be used for complex or layered dishes. Fresh herbs have a better flavor.
Providing they have the time, people who like fish should try catching and preparing their own fish. If people catch fish on their own and fix it on the day it’s caught, they will have a yummy fresh fish to consume, and they will have the satisfaction of knowing that they provided all on their own.
Set a timer in parallel with you as well.
Add some interest to a basic ear of corn or dinner roll by using flavored butter. Allow the butter to be at room temperature when serving. When soft, throw in some spices, herbs or sauces to give it an extra kick. Some great things to try are honey, lemon juice, barbecue sauce and chipotles.
Buy a cooling rack that you can stack. Stackable racks help make the most efficiently. Stacking in vertical layers opens up instead of out makes sure you need to work in.
It is important to layer a salad well when it is going to be served a few hours after it is prepared. Place the juiciest ingredients, such as tomatoes, on the bottom of the bowl, and settle the lettuce or other ingredients that are prone to wilting or sogginess on the top.
You can use bouillon cubes in the water that you are using. This gives the food while also adding more flavor.
Sometimes you make big batches of pancakes or waffles and you’d like them to stay warm. Turn your oven on to 300 degrees. Once you finish cooking the food, put it on a plate, and then place it in the oven so that it retains its warmth.
Red potatoes don’t have very thin skin and are unable to support dense fillings.
Certain fruits, including avocados, bananas, apples, and pears will turn brown if sliced and left exposed to the air for too long. It is possible to slow this process by placing the fruit in either lemon or pineapple juice. The fruit doesn’t need to be soaked in it, because all you need to do is dip it in quickly.
Cooking is a lot more than simply setting food down on the table. Cooking can be exciting and interesting to try. Every once in a while, you may have failures in the kitchen, but by using the ideas from this article, you will have more success in your future. By embracing these hints and putting them to good use, cuisine success is yours for the taking.
Enjoy fresh vegetables from your garden or buy healthy foods while they are at their peak. If so, you should know that greens like mustard greens and kale take on a wonderfully sweet taste in the winter months. Choose vegetables that are crisp and have a deep bright green color, avoiding those that are yellow in color. Take your time to throughly wash the greens, because they can hold quite a bit of dirt. To rinse the greens, rest them in cool water and then rinse. | <urn:uuid:74cce307-b8e8-4d57-8573-0543582f5043> | CC-MAIN-2022-33 | https://cookingblogs.info/cooking-tips-and-tricks-from-amateur-and-pro-chefs-2/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.94996 | 2,583 | 2.8125 | 3 |
9 välsmakande flygplan mellanmål under 250 kalorier - hälsa
To compare, just the egg white from a large egg has only 17 calories, practically no fat or cholesterol, and 3.6 grams of protein. You 25 Oct 2016 Why You Need to Stop Eating Egg Whites. Illustration Two large eggs provide 143 calories, 13 grams of protein and almost 10 grams of fat. There are 126 calories in cup of Egg white raw from: Carbs 2g, Fat 0.4g, Protein 26g. Get full nutrition facts for your favorite foods and brands. 24 Jun 2020 The Egg Nutrition Facts You Need to Know Before You Make Your Next Omelet.
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Learn about the number of calories and nutritional and diet information for Hard Boiled Egg White (no yolk). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Scrambled egg whites make a great alternative to high-calorie and/or high-sodium deli meats in sandwiches. Although you should not consume raw egg whites due to the risk of salmonella poisoning, you can add a pasteurized egg-white product to a smoothie to increase protein content and make a quick on-the-go meal.
Snack bars » fitspooration - Bloggarna - Improveme
Depending on the size of the egg, the white (called albumen) accounts for about two-thirds of an egg’s liquid weight and contains more than half the total protein. The white of a 60 gram egg contains about 17 calories.
Hejbar - 1 x 60g - HEJ Natural
2010-12-26 There are 17 calories in 1 large Egg White. Get full nutrition facts and other common serving sizes of Egg White including 1 oz and 100 g. 2013-10-25 2018-02-09 Do you know that an egg white has around sixteen calories? Yes, it has. Now that you know, egg's white carries neither any saturated fats or cholesterol, but still, eating it has various side-effects.
Log food. Kirkland Real Egg Pure Egg Whites.
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5% Nutrition - uppdraget är att ge tillverka bästa möjliga tillskott för bästa möjliga resultat Egg White Crystals. Dagliga mål. Hur passar detta livsmedel ihop med ditt dagliga mål? Kalorimål1,984 cal.
He who owns the information, owns the world – said V.Cherchill. Today the information lies around, so this phrase would sound like this: Не who knows where to find information, owns the world. Therefore, to answer the question how many calories in an egg
Egg white: 49 Calories | 11 g Proteins | 0.7 g Carbohydrates | 0.1 g Fats. Add to the nutritional calculator the selected quantity by clicking on "Add to Dish x" and calculate how many calories, proteins, fats, carbohydrates, glycemic index (I.G.) and glycemic load (GL) your food has.
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Egg white is the thick cloudy clear liquid that surrounds the yolk. Depending on the size of the egg, the white (called albumen) accounts for about two-thirds of an egg’s liquid weight and contains more than half the total protein. The white of a 60 gram egg contains about 17 calories. egg white The clear, viscous substance around the yolk of an egg that turns white when cooked or beaten Egg white is the common name for the clear liquid (also called the albumen or the glair/glaire) contained within an egg. 2021-01-22 · So, with the 100 calorie mini bagel toasted, and spread with avocado, I made some egg white cups to top them off. I kept the egg white muffins thin, because a tall one wouldn’t fit in my mouth. Among 10 muffin cups, I used 1 cup of egg whites plus one whole egg.
TWO MINUTE TACO! ▫️350 CALORIES Microwave an egg
Compared to the whole egg which contains cholesterol, one egg white only has about.01 grams of fat and does not contain any cholesterol. So, what is the difference in deciding to eat the whole egg or just the egg white? 2021-02-01 Calories, carbs, fat, protein, fiber, cholesterol, and more for Egg White Scrambler (Eggsmart). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Calories and nutrition facts for "Egg White, raw"! Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database.
The calories in an egg white is a staggering 17 calories. Wow! So if you were to prepare a meal with two whites instead of whole eggs, you would eliminate over 100 calories right there. 2010-12-26 There are 17 calories in 1 large Egg White. Get full nutrition facts and other common serving sizes of Egg White including 1 oz and 100 g. | <urn:uuid:be6db239-9824-4be4-a571-ddfd573a84f5> | CC-MAIN-2022-33 | https://hurmanblirrikzliv.web.app/17908/74851.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.772787 | 1,292 | 2.34375 | 2 |
Bengal: More Than 7000 primary Schools Disappeared in Last 10 Years, ABPTA Claims it's 'Intentional'
More than 7,000 primary schools have disappeared in the last ten years in West Bengal, according to official data. The highest number of schools have been closed in South 24 Parganas, where 13 blocks are in the impoverished Sundarban area.
The matter came to light when the state education department recently announced fresh plans for mid-day meals. According to the state’s Department of Education, 7,018 primary schools have been shut in the last ten years. In 2012, the number of primary schools in the state was 74,717. In March 2022, it dropped to 67,699. The highest number was seen in South 24 Parganas where 1,192 schools shut down. Further, 13 blocks in South 24 Parganas district fall under the Sundarban region, where extremely poor people live.
The number of primary schools has decreased significantly in West Midnapore as well. When the district was not divided in 2012 and Jhargram was not yet formed, the number of primary schools here was 8,404. Now, West Midnapore and Jhargram are two separate districts. According to the 2022 statistics, there are 5,411 schools in West Midnapore and 1,946 in Jhargram, with the total of the two being 7,357. That means 1,047 schools have been reduced, whereas the number of schools is supposed to increase if new districts are formed.
In the last ten years, as many as 867 schools in East Midnapore closed down. In 2012, there were 5,619 schools, which drastically came down to 4,752 in 2022.
The number of primary schools has decreased in the last ten years in all the districts except Purulia. However, only one new school was set up in Purulia in the same period. The total number of schools here was 3,490 in 2012, which increased to 3,491 in 2022. The government also claimed that 83 new schools have been built in the Siliguri sub-divisional council area.
But why were so many schools closed? A (former) teacher at one of the closed schools told People's Reporter, “Our school did not have a permanent home. The school was running at a local temple. Once the renovation work on the temple started. The school was then run from a local resident’s house. After that, the number of students gradually decreased. Then the school was completely closed.”
The lack of school buildings as well as teachers and students is the main reason for the closure of schools.
In this regard, All Bengal Primary Teachers Association (ABPTA) state secretary Mohan Das Pandit told the People’s Reporter, “The ruling TMC government is deliberately destroying the education system. This has happened due to the wrong policies of the government. There is no infrastructure in government primary schools. There are no subject-wise textbooks for class one and two. The teacher-student ratio in most schools is not right. Those who do not have merit have been illegally appointed as teachers. For all these reasons, a large number of parents are dissatisfied with government schools. They think that there is no benefit in going to government schools.”
Moreover, ABPTA state president Debashish Dutta said, “The state government wants to implement the new education policy of the Centre through this. The present state government wants to give up primary schools. The Left Front government formed a village education committee to run village primary schools. Committees were formed with educated people. Now that committee does not exist. The ruling party’s panchayat members or councillors run the school." He added, "We have approached the government repeatedly demanding the development of primary education, but nothing has happened.”
Get the latest reports & analysis with people's perspective on Protests, movements & deep analytical videos, discussions of the current affairs in your Telegram app. Subscribe to NewsClick's Telegram channel & get Real-Time updates on stories, as they get published on our website. | <urn:uuid:f079751e-de10-4f59-86d7-fbd88cb089c3> | CC-MAIN-2022-33 | https://www.newsclick.in/Bengal%3A-More-Than-7000-primary-Schools-Disappeared-Last-10-Years-ABPTA-Claims-Intentional%27 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.981621 | 861 | 2.109375 | 2 |
Mosaic Art Tales From Morocco
As I already stated in a previous article, Morocco is a country with rich mosaic art and culture.
There are cities that look great in every tourist photos, and there are cities so beautiful that no photo, no matter how skillfully taken, can make them justice. Morocco is definitely one of those magical cities! Visiting this country you soon find yourself fascinated by the arabesque history, the shocking architecture and perceive the greatest and most impressive collection of tile art in the world.
Today’s article examines the significance of tile art as one of the most inspiring art forms in Morocco and contemplating its evolution throughout the country.
Speckle Of Morocco’s Mosaic Tile Art
This art form tells the stories about the history, religion, and culture of Morocco.
The impressive tile art of Morocco includes a wide variety of facets of both the practical, as well as spiritual. They use geometric mosaics that are mostly used in Moroccan architecture. To simply put it, Zellij is identified by a star-like pattern which is used to form squares. Usually, the stars come in a mix of colors. Lately, researchers not just of art but such diverse fields as mathematics, engineering, and computer science have begun to scrutinize the intricate patterns and designs of zellij.
Zellige Tile Art Of Morocco
Zeillige is a popular art form of art and has been in around in Morocco for centuries. Zellige tiles were once used to decorate fountains and certain areas of a home as a symbol of royalty and power. The art has been transferred from generation to the other and was first recorded as far back the 10th century.
Must Visit in Morocco:
Morocco is another exceptional mosaic landmark which has been officially recognized as one of the most outstanding countries of tile art in Africa. Narrowing Morocco’s plethora of incredible tile art destinations is difficult, but Chefchaouen, Marrakesh, Fes, and Meknes are famous for their colorful mosaic art and architecture.
Last but not least, it’s absolutely incredible how prosperous for mosaic art and tile art enthusiasts Morocco is!
Have you ever been to Morocco? In one word, how would you describe this city? Share your thoughts with us about let us know if you have visited other cities enriched with tile art and mosaics!
Got inspired by reading this article?
You May Also Want To Read: The Tile Art Spell of Morrocco’s Blue City
Don’t forget to subscribe to our Newsletter for Weekly Updates on Mosaic Art, Décor, Creativity and Much More! | <urn:uuid:0ac5b60f-7d2c-421e-9862-910e4ea1ebd3> | CC-MAIN-2022-33 | https://blog.mozaico.com/mosaic-tile-art-morocco/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.949353 | 549 | 2.1875 | 2 |
Ron Charles, THE WASHINGTON POST
(The Washington Post)—This is a strange, unsatisfying story about public figures and public outrage.
It starts with this provocative metaphor: Our ever-rising national debt is like slavery.
That statement involves economics and history and even a degree of poetic imagination, but more important, it involves moral judgment — or lack of it.
Last fall, at a fundraiser in Iowa, celebrity-politician Sarah Palin re-ignited the furnace of condemnation that keeps her warm by telling a crowd of supporters:
“Our free stuff today is being paid for today by taking money from our children and borrowing from China. When that money comes due and, this isn’t racist, so try it, try it anyway, this isn’t racist, but it’s going to be like slavery when that note is due. Right? We are going to be beholden to a foreign master.”
The Internet melted down. | <urn:uuid:9cfe4bdc-cc57-475c-9e33-6676640d9988> | CC-MAIN-2022-33 | https://blackpressusa.com/who-besides-sarah-palin-thinks-our-national-debt-is-like-slavery/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.931996 | 205 | 1.570313 | 2 |
PublicDomainPictures / Pixabay
Every country in the world has a stockpile of money from other countries
Reserve currencies are large amounts of foreign currency that countries’ central banks hold on deposit. Why would countries hold large amounts of another country’s money? And which other countries’ money is most often used as reserve currencies?
Central banks hold reserve currencies for lots of different reasons:
- to have options on hand in case of a political, economic or military crisis
- to inspire confidence in international investors
- to prepare for investments and transactions, and to pay international debts
- to minimize exchange rate risk by reducing the need to buy that currency on the market
- to buy commodities that are priced in that foreign currency, such as oil
“Reserve currencies are large amounts of foreign currency that countries’ central banks hold on deposit.”
Worth its weight in gold?
In 1944, 44 countries agreed to adopt the U.S. dollar as an official reserve currency. The U.S. emerged from World War II as the world’s dominant economic power. That the greenback should be the global currency reserve made sense in a world where, at one point, the United States’ Gross Domestic Product represented 50% of the world’s economic output. Other countries pegged their currency to the U.S. dollar, which itself was pegged to the value of gold. At least, for a while.
What happened was this: There was nothing to stop the U.S. from printing more and more dollars when it needed some to pay for things like the Vietnam War and “Great Society” social programs, etc. When the dollar was backed by gold, more dollars meant that the value of the gold was spread amongst more dollars. Countries that had stockpiled American dollars as their reserve currencies were anxious that their gold value was dropping, so they decided to cash in those dollars for gold instead.
The run on gold was so worrisome that Nixon decoupled the dollar from the “gold standard.” Instead, the American dollar became subject to floating exchange rates relative to other currencies that we’re now all used to.
If not the American dollar, then what?
The International Monetary Fund tracks foreign currency reserve balances quarterly in a report called “Currency Composition of Official Foreign Exchange Reserves (COFER).” COFER tracks eight currencies: U.S. dollar; Euro, Chinese renminbi, Japanese yen, pound sterling. Australian dollar, Canadian dollar, and Swiss franc.
As of September 30, 2019, the top foreign reserve currencies on the planet (and combined balances held by foreign countries) were:
- United States Dollar $6.74 trillion (61.82%) (all figures expressed in USD)
- Euro $2.21 trillion (20.24%)
- Japanese Yen $572 billion (5.25%)
- Pound Sterling $495 billion (4.54%)
- Chinese Renminbi $213 billion (1.95%)
- Canadian Dollar $210 billion (1.92%)
- Australian Dollar $182 billion (1.67%)
- Swiss Franc $15 billion (0.15%)
Patterns over time
“That the greenback should be the global currency reserve made sense in a world where, at one point, the United States’ Gross Domestic Product represented 50% of the world’s economic output.”
Fluctuations in the value of foreign reserve holdings worldwide should not be ignored. Even the difference of a percentage point equals enormous sums of money on a planet-wide scale. Reserve currency use has fluctuated since 2004.
From 2004 to 2019, the United States dollar has amounted to between 62.1% (2009) and 65.1% (2014) of international reserves.
From 2004 to 2019, the Euro has amounted to between 21.2% (2014) and 27.7% (2009) of international reserves.
From 2004 to 2019, the Japanese Yen has amounted to between 2.9% (2009) and 5.3% (2019) of international reserves.
From 2004 to 2019, the Pound Sterling has amounted to 3.5% (2004) to 4.5% (2019) of international reserves.
The use of “other” currencies to make up international reserve holdings has increased significantly from 2004 to 2019: 2.0% in 2004, 3.0% in 2009, 6.5% in 2014, and 8.2% in 2019.
It will be fascinating and important to watch for the emergence of new (maybe even electronic?) currencies as reserve options.
A deeper dive — Related reading from the 101:
Cryptocurrencies are growing in popularity and economic significance. Could they one day be a reserve currency?
For a long time, the United States dollar was coupled to the value of gold. | <urn:uuid:f924e797-9b47-4788-a7e2-d037cd56706c> | CC-MAIN-2022-33 | https://www.finance101.com/the-worlds-most-powerful-reserve-currencies/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.942862 | 1,015 | 3.859375 | 4 |
For several days, I have been part of the millions of people across the world who watched, exchanged and commented on or initiated videos, photos, and read texts, articles on #ENDSARS protests in Nigeria and many places.
Lekki Toll Gate in Lagos stood out. It was one of the earliest sites of the protests. Lekki area in Lagos is known for its large youthful population. It attracts the young upward mobile, new rich, struggling, celebrities and entrepreneurs. There are also those people who want to be identified with novelty, and parents who want their children to be close to where the actions are. It has residential, businesses and leisure places, all mixed into often indistinct communities.
Lekki, often a short label used to name many disjointed places around Lagos Island, has provided a territorial expansion for the rather small Island that got choked with economic and social growth over many years.
As was observed in the past few days, Lekki has become a haven of social and political activism, not only a place for so-called youth who want to enjoy life. The young people from Lekki and the rich and poor areas around it became the signposts of #ENDSARS campaign that has put Nigeria under immense pressure. These young people became arrow heads of unprecedented campaign to end police brutality and poor governance.
The group of #ENDSARS protesters at Lekki Toll Gate created an atmosphere. They ate, danced, gave political speeches all day long and even late at nights. They prayed, preached, worshipped. They organized services for food and refreshments, physical exercise and relaxation, medical and counseling services and security. They raised funds, disbursed and accounted for them. They made revolutionary statements, screamed obscenities, issued threats – all things that young, vibrant people do.
It was all peaceful. The campaigners showed that it was possible to be angry, noisy, emotional and yet stay calm and non-violent. Online social media and services were their major rallying structure.
In several parts of Nigeria, #ENDSARS protesters also carried out activities. Many of the protesters were controlled and peaceful. In some other places, protesters were confused with interlopers, hustlers, hoodlums and hungry people who for their various reasons exploited the protests. There were allegations of cases of sponsored hooligans who attacked and robbed people, committed arson to the chagrin of many Nigerians and the genuine protesters. The violence sometimes generated other violent reactions, and chains of violence grew across the country.
In contrast to the places that witnessed violence, throughout the days of protest, the Lekki Toll Gate site remained peaceful, steadfast, focused, determined to achieve its objectives. Lekki became a new symbol of young people’s organizational and agenda-led capability for initiating change. It would try the patience of Lagos State Governor Jide Sanwo-Olu who worked relentlessly to seek compromises and solutions, though with limited success.
The protest at Lekki prevented vehicular and human traffic flow; it disturbed normal life considerably, but it did not become a fighting site, nor did it become a place for heinous acts.
It all fell apart on Tuesday, October 20, 2020. Firstly, a poorly planned 24-hour curfew imposed by Lagos State government gave little time for people to get home. Then as night fell, the usual lights and CCTV in the area were turned off. In the abnormal situation, military forces moved in and shot at protesters with what appeared and sounded like heavy military guns. It is not yet known how many people died or were injured. The civil and peaceful disobedience should not have earned protesters a long-term imprisonment, not even a life sentence. But they got fired on, condemned to death.
Is it the way to handle peaceful protests?
The incident at Lekki Toll Gate introduced a discomforting dimension to peaceful protests in Nigeria. It questions the integrity of its democratic practice built on 60 years of post-independence experience. No government should turn its armory against its own people, least of all its young people engaged in peaceful demands for change.
At this time, there are several investigative panels and committees looking into various aspects of the protests and actions taken by governments and security forces. It is critical that their work be done speedily, blame and punishment be apportioned, and remedies be applied. The main and initial focus on #ENDSARS an demands made by protesters should not be buried in the melee of issues – the protesters should reorganize and develop new tactics to attain their goals.
On 16 June 1976, South African policemen of the apartheid regime shot at students who took part in the Soweto Uprising and killed 13-year old student Hector Pieterson. The photo of wounded Hector carried by another student with his sister running alongside became a symbol of resistance. The incident radicalized South Africans who were against their oppressive regime. It increased the insurgency by militant students and young activists who sabotaged the government within. Many of the students left the country to join African National Congress’ uMkhonto We Sizwe (the armed wing).
Here and now, Lekki Toll Gate and the various images and photos online stand out as embodiment of the new generation of young Nigerians desiring peaceful change, facing an ill-prepared security apparatus of an odious, inefficient government. | <urn:uuid:cc32c6d0-cfea-4d13-9645-cc92d0eccd31> | CC-MAIN-2022-33 | https://bunmimakinwa.wordpress.com/2020/10/21/endsars-and-lekki-what-it-means/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.977276 | 1,101 | 1.609375 | 2 |
10 reasons why we need to pay attention to anxiety levels
1. Your anxiety and stress can affect your kids.
Everyone experiences anxiety, but not everyone has the skills to cope with it, says Alison Block, a licensed psychologist and director of the Health Psychology Center in Oceanport.
"If parents can manage their own anxiety better, they are then better role models for their children," Block says.
2. And your physical health.
Anxiety releases the stress hormone cortisol, gearing us up to protect ourselves and fight against a threat, says Marla Deibler, a clinical psychologist and executive director of the Center for Emotional Health of Greater Philadelphia in Cherry Hill and Princeton.
But chronic stress levels can contribute to Type 2 diabetes, migraine headaches, hypertension, heart attack and stroke, according to the American Psychological Association. Stress can trigger asthma and panic attacks, and affect our sexual health.
3. Uncontrolled anxiety affects our thinking and judgment, too.
It might take longer to complete tasks and make it harder to make decisions. Debilitating stress makes us frozen and overwhelmed, affecting our ability "to deal with whatever," Deibler says.
4. It can also stunt your social life.
Unhealthy anxiety levels can lead people to isolate themselves, cutting themselves off from social support. That's a sign that something's wrong, Deibler says.
Take control: New Jerseyans are anxious. Let's do something about it
Everyone is exhausted: 2017 - a year of exhaustion, stress and anxiety
5. It can negatively affect relationships.
Anxious people often think too much about what other people think of them, says Sylvia Hofmann, a licensed professional counselor at Mind, Body and Soul Wellness Center in Haddon Heights.
"Regular people who don't have anxiety are just going about their day, focusing on what they're doing," Hofmann says.
6. Unaddressed anxiety can lead to depression or other mental health problems.
"If you feel anxious and worried and panicky, and if you're having physical symptoms, over a long period of time and you don't know how to deal with it, I think it's not surprising this could lead to depression," Block says.
It can also affect the overall quality of life, says Cynthia Radnitz, a Bergen County licensed clinical psychologist who teaches at Fairleigh Dickinson University.
"It can lead to really dreading each day as you wake up," Radnitz says.
7. That can lead people to self-medicate with alcohol or drugs, or trying to escape through overeating and oversleeping, says Deibler.
There is also a link between social anxiety and alcohol, often dubbed the "social lubricant," Radnitz notes. But that can become problematic for some people, if drinking is excessive.
8. Anxiety is easy to fix.
"These are really common struggles," says Deibler. "They’re also pretty easily addressed when treated with evidence-based procedures."
9. Learning how to manage anxiety in a healthy way can boost your resiliency.
"We've gotten to the point in our society where anxiety is a dirty word," notes Block. "Hopefully, they're learning to examine (thoughts) to see if they're accurate, learning how to re-write them so that we have healthier self-talk."
List concludes after poll
10. And help you cope with whatever life throws at you. Cognitive behavioral therapy can reduce symptoms and teach people coping skills.
"What I say to my patients is, if that is the only thing you learn in therapy with me, that is a skill that you will have for the rest of your life, that you can use dealing with your husband, dealing with a boss, dealing with a difficult situation of any sort," Block says. "And it's a lifelong skill."
Kim Mulford: @CP_KimMulford; 856-486-2448; email@example.com | <urn:uuid:e0465171-5c72-4e63-a277-9bed24994037> | CC-MAIN-2022-33 | https://www.courierpostonline.com/story/life/2018/02/23/10-reasons-why-we-need-pay-attention-anxiety-levels/1024160001/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.963534 | 829 | 2.71875 | 3 |
Our e-learning book reviews cover many of the areas that online learning techniques and technologies seek to address. Topics range from informal and social learning to talent management and much more – we hope they will be of value to you!
We’ll be producing regular reviews of publications – if you have published a book and would like a review, contact us.
by Rhona Sharpe, 2016. A handbook for teachers, tutors and trainers who are looking for proven and practical ideas that make online learning work in education and in the workplace. A really good book to be dipped in and out of when looking for ideas to make online learning in its many formats engaging and effective.
Next Learning Unwrapped by Nick van Dam. This is not a book predicting the future of e-learning and learning technologies, though some of the early chapters do discuss new learning approaches. However, the principle content that makes up this work is given to showcasing corporate distance (e-learning or online) success stories.
Affordable Colleges Foundation has created an e-learning guidebook. The main goal of the book is to help students learn online more effectively.
This includes 20 pages dedicated to distance learning basics, critical how-tos, and many of the misconceptions that surround the virtual classroom. And to make sure students have the right information from the right people, Affordable Colleges Foundation interviewed experts at The Sloan Consortium, The Open University, and more than a dozen other distinguished institutions.
Written by renowned e-learning expert Clive Shepherd, and published by Onlignment, this super book provides an excellent guide to using the many genres of digital learning content to support education and training.
The book explains how when e-learning is designed to reflect realistic and authentic situations to explain often complex activities the learner achieves a much higher level of understanding, maximising their learning potential.
Still an excellent read – a collection of the e-learning industry’s brightest minds sharing their insights.
E Learning and the Science of Instruction by gurus Ruth Colvin Clark & Richard E Mayer sub titled “Proven Guidelines for Consumers and Designers of Multimedia Learning”.
Rethinking pedagogy for a digital age, designing and delivering e-learning, edited by Helen Beetham and Rhona Sharp.
An excellent guide to key design principles.
This 2011 work, with a very simple but accurate title is aimed primarily at the education sector, but in our view contains several chapters that are of value to all those interested in e-learning, meaning- those in the corporate sector!
Live online Learning – a facilitators guide is produced by onlignment and is available as a free publication under the Creative Commons license.
There seems to be little doubt that the introduction of smartphones and handheld devices have ushered in a new age of mobility that will have profound implications on how people interact with the world and with each other. In his book, Designing mLearning, Clark Quinn gives readers a solid understanding of how the concept of learning can work synergistically with mobile devices to create “m-learning.”
Social Learning is, after all, not something you just talk or read about; it’s something you do! This Handbook looks at both the theory and practice.
Subtitled ‘a student survival guide’, the publication (Gower, £15.99) – available in paperback and ebook formats – sets out to provide advice and tips on using technology to access, record, share and revise information.
The New Social Learning: A Guide to Transforming Organizations Through Social Media by Tony Bingham and Marcia Conner
Tony Bingham and Marcia Conner explain why social media is the ideal solution to some of the most pressing educational challenges organizations face today, such as a widely dispersed workforce and striking differences in learning styles, particularly across generations.
The Working Smarter Fieldbook, September 2010 (its third edition) is a work by the Internet Time Alliance, made up of Jay Cross, Jane Hart, Harold Jarche, Charles Jennings and Clark Quinn.
The Mobile Learning Edge with a subtitle of “Tools and Technologies for Developing Your Teams”
Informal Learning: Rediscovering the Natural Pathways That Inspire Innovation and Performance by Jay Cross
A practical handbook on informal learning, learning cultures, organisational bio-systems and how to get the best out of organisational and peer dynamics.
There are 30 different sessions, each of which contains some introductory reading, examples, links to further resources and articles, as well as an activity to work on and a discussion topic. Purchasers also have free access to the online, social version of this Guide.
Disrupting Class: How Disruptive Innovation Will Change The Way The World Learns by Clayton Christensen, Michael B Horn & Curtis W Johnson
Latest in a series of works from Christensen a professor at Harvard business school, following the themes of innovation.
A rapid system for getting it right, first time, every time. One of our very firm favourites, we have advised clients to use this approach several times and it works.
Best practices, proven methodologies and lessons learned.
Total Engagement: Using Games and Virtual Worlds to Change the Way People Work and Businesses Compete by Byron Reeves and J Leighton Read
Bryon Reeves and J Leighton Read believe that multiplayer games will redesign the parameters of ‘work’. To reinforce their beliefs and help them come to fruition, they have written ‘Total Engagement’ (Harvard Business Publishing, $29.95) and subtitled it: ‘using games and virtual worlds to change the way people work and businesses compete’. Reviewed by Bob Little.
“Developing Innovation in Online Learning: An Action Research Framework”. This book introduces action research as a method of developing e-learning modules and courses. It covers both the theory and practice of applying action research principles to develop online learning.
Learning Paths: Increase Profits by Reducing the Time it Takes Employees to Get Up to Speed by Jim Williams and Steven Rosenbaum
Increase profits by reducing the time it takes employees to get up-to-speed.
Proven practices and emerging technologies to achieve real results.
The authors provide an important resource for the providers of adult learning to better understand the wide range of possibilities available when designing blended learning environments.
Forget what you know about instructional design and do something interesting!
What…take a look if your e-learning project is struggling to overcome organisational inertia and complacency (or at least read the review.
Beyond human-computer interaction.
Five-stage model for learning on-line.
Illuminating, interesting, wiity and even inspirational book for everyone who wishes to communicate, influence or inspire others. Why do some ideas thrive while others die? And how do we improve the chances of worthy ideas succeeding?
Although this is primarily a book on business leadership, it offers real insights in terms of knowledge delivery : we can elicit partial or subconscious knowledge from learners with surprisingly good results and move them quickly into new areas of knowledge.
Accelerated learning can deliver contextual, enjoyable and effective learning within the workplace. Although originally designed to link the classroom to the workplace it clearly offers opportunities for the use of online diagnostic tools, games, e-stories, Learning 2.0 and Web 2.0 and e-learning.
The physical activity of learning in the brain and how to deliver great learning.
Blended Learning and Online Tutoring: Planning Learner Support and Activity Design by Janet MacDonald
Janet MacDonald’s book offers advice on strategies for successful blended learning programmes.
Can achievement and success come from doing less? This is the claim of Richard Koch who has built his own career and reputation on the age old principle that 80% of our results flow from just 20% of the causes.
Designed to help readers communicate their strategy in a compelling and effective way.
Using computers for education and training, an industry that barely existed a decade ago, is a fast-growing business opportunity for enterprising people who enjoy helping others learn and who are comfortable with computers.
This latest (fourth) edition of Elaine England and Andy Finney’s guide to managing interactive projects.
Not only examines identifying, designing, delivering and evaluating training but also offers advice on how to run a training business.
A short work giving a very succinct overview of the available free Learning Management Systems.
Intended for those in higher education and the world of work, the book argues that skills are needed for reflection, analysis, communication and recording information in order to produce high quality work, engage with others and perform well in exams.
Managing people is vital to organisational success – and being able to do this well is among business leaders’ top concerns.
Kaye Thorne and Andy Pellant, explore the factors that tend to inhibit the release of talent in organisations and then encourage readers to apply the reverse logic that, by not inhibiting talent in an organisation, you can therefore encourage it.
The Talent Powered Organization: Strategies for Globalization, Talent Management and High Performance by Peter Cheese, Robert J Thomas and Elizabeth Craig
The ‘z’ in the book’s title, along with its subtitle of ‘globalization, talent management and high performance’, proclaims that the inspiration and impetus for this publication comes from the USA.
The Game-Changer: How You Can Drive Revenue and Profit Growth with Innovation by A.G Lafley and Ram Charan
AG Lafley and Ram Charan’s book (Kogan Page, £15) is intended to show business leaders how innovation can be an intentional, disciplined and reliable way to convert ideas into revenue and profit on a consistent, on-going basis.
In its pages, Müller and Turner set out leadership models of managerial, intellectual and emotional leadership. They also explain how these models can be applied within projects to lead processes, function and people – to ensure an ethical and inclusive approach to projects and programmes.
Managing Conflict at Work: Understanding and Resolving Conflict for Productive Working Relationships by Clive Johnson and Jackie Keddy
Conflict is said to cost UK businesses some £40bn a year, yet developing techniques to manage this conflict rarely makes it onto corporate training schedules and is usually absent from leaders’ priorities.
This is a useful little book, clearly laid out with 10 steps as the title suggests, looking at a wide range of social networking options. It focuses on business benefits, and on interaction with customers more than employees.
As technologies have become more available, even in the most remote reaches of the world, and as more people contribute a wealth of online resources, the education world has become open to anyone anywhere. In “The World Is Open”, education technology guru Curtis Bonk explores ten key trends that together make up the “WE–ALL–LEARN” framework for understanding the potential of technology’s impact on learning in the 21st century.
Empowering Online Learning: 100+ Activities for Reading, Reflecting, Displaying and Doing by Curtis J. Bonk and Ke Zhang
With a solid theoretical foundation and concrete guidance and examples, this book can be used as a handy reference, a professional guidebook, or a course text. The authors intend for it to help online instructors and instructional designers as well as those contemplating such positions design, develop, and deliver learner–centered online instruction. | <urn:uuid:dd496611-2d81-44f9-89cb-9d731a37ffd1> | CC-MAIN-2022-33 | https://www.e-learningcentre.co.uk/resources/book-reviews/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571284.54/warc/CC-MAIN-20220811103305-20220811133305-00465.warc.gz | en | 0.922621 | 2,365 | 2.0625 | 2 |
But it is a mixed picture, and the ability to withstand the cost pressures depends on the milk price.
"The US market has experienced heavier milk supplies that continue to weigh on milk prices, and the EU milk prices are barely keeping up with the rising input costs,” says Ben Laine, analyst, dairy at Rabobank.
Feed costs are generally higher without much hope on the horizon for a turnaround, said the analysts.
“Drought-stricken corn crop conditions in the US are bleak and keeping prices elevated. Brazil’s safrinha crop failure will provide no relief to global markets. US soybean yields are also expected to disappoint,” noted the team.
Regional differences in pandemic response
The timing of COVID-19 variant outbreaks and vaccine availability differs by region, and future flare-ups remain a risk, warn the analysts. While consumers and supply chains have adapted well to varying degrees of lockdown in the US and the EU, port disruptions, and school and workplace closures remain a wild card in global dairy markets.
Logistics disruptions are leading to higher costs, says Rabobank, but are not impacting the fundamental underlying supply and demand.
Transportation costs have skyrocketed while container availability woes continue to cause headaches for exporters, said the analysts. In addition, aggressive zero-tolerance lockdown policies for COVID-19 cases in China have, and could continue, to lead to sporadic shutdowns of ports, making matters worse.
“However, despite logistics problems, dairy commodities have continued to move through global markets,” stressed Laine.
Supply is outpacing demand in China
Slowdown in import demand from China could weigh on global dairy commodity prices, cautioned the team.
Supply is outpacing demand in China, as domestic production growth combines with growing inventories. These factors point to the potential for a period of destocking later this year and into 2022, said Rabobank.
The near-term peak in global dairy commodity prices is likely in the rear-view mirror. “Prices cooled in the second quarter and will be heavily dependent on import demand for the rest of this year with all eyes on China as a source of risk to the downside.” | <urn:uuid:ccedc48a-a4d4-4257-a586-49ba7b5bd89f> | CC-MAIN-2022-33 | https://www.feednavigator.com/Article/2021/09/09/Rabobank-Rising-costs-of-inputs-could-pose-a-threat-to-dairy-farmers | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.942743 | 464 | 1.734375 | 2 |
Russia-Ukraine conflict: Sanctions imposed by Western countries
on Russia and its economic loss
Western nations have imposed tough economic sanctions on Russia in response to the military coup in Ukraine. The sanctions aim to paralyze Russia’s economy and punish President Vladimir Putin for his military adventures.
What are economic sanctions?
Economic or diplomatic sanctions are imposed by one country on another to prevent the opponent from possible aggression or violation of international law. These may include air and travel bans and restrictions on the sale of arms. These extreme measures, which are imposed on a country in the form of sanctions, are aimed at forcing a country to change its attitude or policies without the use of military force.
What sanctions are Western countries imposing?
US President Joe Biden has declared that “Russia has taken the path of war.”
- The assets of Russia’s four largest banks will froze and they will restrain from trading in dollars.
- They ban the Emirs close to the Russian presidency.
- The United States and its allies will ban the import of “high-tech” or state-of-the-art equipment from Russia to prevent it from increasing its military capabilities.
What sanctions are imposed by EU member states on Russia during the Russia-Ukraine conflict ?
- Targeting 70% of Russia’s banking market and cutting off business from state-owned companies, including those related to the defense industry.
- Harassment of the energy sector and a ban on the import of equipment and materials used in oil refineries in Russia.
- Stop selling aircraft and equipment to Russian airlines.
- Restricting Russia’s access to raw materials or parts used in high-tech or state-of-the-art equipment, including ‘semiconductors’ and software.
What sanctions are imposed by The United Kingdom on Russia during the Russia-Ukraine conflict ?
- The assets of all major Russian banks will be frozen and they | <urn:uuid:0edfde6c-7f1a-40d3-9179-0f4521e700e8> | CC-MAIN-2022-33 | https://ppscexam.com/category/world-current-affairs-mcqs/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.94593 | 402 | 3 | 3 |
Watching legislative assembly sessions across India is equal parts entertaining and traumatising. Loud calls of protest, desk-thumping, mike-wrenching, and accosting the speaker are some of the antics that agitated Assembly members often indulge in. The soon-to-be inaugurated Andhra Pradesh Assembly building hopes to find a solution to the ruckus.
Slated for inauguration in March, the new Amravati assembly complex has been specially equipped with disruption-proof features.
An AP Cabinet meeting in progress. Image for representation. Source: AP Gov
Constructed by L&T and Ms Shapoorji and Pallonji, the assembly buildings include mikes attached to sound-proof metal and fibre tables so that they can’t be damaged or snatched away. Connected to the Speaker’s table via Wi-Fi controls, these mikes also prevent members from speaking out of turn or without the Speaker’s permission.
Thumping matches don’t work either, what with the high-density tables that don’t make any noise. Additionally, a six-foot-tall podium separates the Speaker’s chair from the rest of the House. Members cannot surround the Speaker, but walk up to the chair through monitored passages.
“You may not be able to see what all you witness in most of the legislative houses in the country and even abroad. In one way, it is infrastructure that is set to bring behavioural change among members, than the other way round,” an official told a Mumbai Mirror correspondent.
The inaugural session at the Amaravati assembly is likely to begin in the first week of March. The assembly complex will house the Legislative Assembly and Legislative Council.
Projects to develop Amravati into Andhra Pradesh’s new capital city are ongoing. The current secretariat and Assembly buildings are not permanent, and will be in tandem with the development of the rest of the capital over the years.
If these disruption-proof ideas are successful, this is certainly an idea we hope to see replicated in legislative assemblies all over India.
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Let us know how you felt | <urn:uuid:8afd7b24-f9de-4d67-a4f4-e5433e11d87a> | CC-MAIN-2022-33 | https://www.thebetterindia.com/88204/andhra-pradesh-new-amravati-assembly/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571284.54/warc/CC-MAIN-20220811103305-20220811133305-00465.warc.gz | en | 0.926933 | 564 | 1.671875 | 2 |
Facelifting addresses only ptosis and atrophy of facial tissues. It does not address, and has no effect on, the quality of the facial skin itself. Consequently, facelifting is not a treatment for wrinkles, sun damage, creases, or irregular pigmentation. Fine wrinkles and irregular pigmentation are best treated with skin care and resurfacing procedures (see Chapters 13 and 44). Deep creases, such as the labiomental creases, may be improved by facelifting. Other facial creases, however, will not be improved by facelifting (nasolabial creases), and even if improved somewhat, will still require additional treatment in the form of fillers or muscle-weakening agents (see Chapters 45 and 46).
The above disclaimer not withstanding, the facelift is the single most important and beneficial treatment for most patients older than age 40 years who wish to maximally address facial-aging changes.
Patients have individual aging patterns determined by genetics, skeletal support, and environmental influences (Fig. 49.1). Some combination of the following, however, will occur in every patient (those characteristics improved by facelifting are in bold print):
A minority of aging characteristics is improved by facelifting. Those that are addressed, however, are of fundamental importance to the attractive, youthful face. The facelift confers another benefit that is more difficult to define. Aging results in jowls and a rectangular lower face. A facelift lifts the jowls back into the face, augmenting the upper face and narrowing the lower face, producing the “inverted cone of youth.” This change in overall facial shape from rectangular to heart-shaped is subtle but real, and is a benefit that no other treatment modality can provide. | <urn:uuid:51e314a6-272b-4bf3-894a-ef4950f25599> | CC-MAIN-2022-33 | https://charlesthornemd.com/our-practice/facelift-chapter/benefits-and-limitations-of-facelifting.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882570879.1/warc/CC-MAIN-20220808213349-20220809003349-00465.warc.gz | en | 0.940747 | 367 | 2.234375 | 2 |
After working closely with SEforALL for the past three years, Danfoss is excited to formally become a Delivery Partner. SEforALL is a global non-profit organization that brings together leaders from governments, the private sector, and civil society to discuss how to achieve universal access to sustainable energy under SDG7 and make it a reality by 2030. As a partner, Danfoss will support activities concerning energy efficiency, district energy systems, cooling technology, and building efficiency.
Danfoss is fully committed to accelerating energy efficiency. District energy is one of the areas where Danfoss shows strong thought leadership and engagement with SEforALL to help cities develop their energy systems. To guarantee capacity-building, the Bitten and Mads Clausen Foundation behind Danfoss has, in 2016, funded three district energy experts to work in the city department of UNEP-DTU at the UN City for the implementation of the District Energy in Cities Initiative (9M DKK for three years).
Thus, Danfoss will continue to work closely with UN Environment and SEforALL on the District Energy Services (DES) Accelerator. The key focus is to enhance global adoption of efficient district heating and cooling services and scale up energy efficiency policy, action, and investment, as a way to meet SDG7´s call for doubling the global energy efficiency improvement rate.
“Companies like Danfoss can help the world see what success in meeting the SDGs would look like. At a time when there is much to excite us as we race to achieve SDG7 on sustainable energy, but as progress overall is still not at the necessary speed nor scale, partnerships between the private sector and governments and civil society are more needed than ever before”, said Rachel Kyte, CEO of SEforALL and Special Representative of the UN Secretary-General for Sustainable Energy for All, commenting on the announcement. “As a SEforALL delivery partner, Danfoss is extending its leadership role within the movement dedicated to sustainable energy for all, and brings global reach and deep expertise to the effort to revolutionize energy efficiency.”
Jürgen Fischer, President Danfoss Cooling and Member of the Danfoss Group Executive Team, stated: “We are very pleased to officially become a SEforALL partner. It’s a natural step for Danfoss as we focus on developing energy-efficient solutions. We are conscious that to succeed in doubling energy productivity and deliver on SDG7, we must work with cities and district energy. We have demonstrated that we can help our customers save on their energy bills nt of energy efficiency. .efficiency.997mbating climate changeand, at the same time, help the planet.”
This partnership follows last year’s appointment of Jürgen Fischer, on behalf of Danfoss, as a member of the Cooling for All Global Panel. The panel is developing a report which outlines recommendations and evidence on how to increase access to affordable and sustainable cooling solutions throughout the world. The report is expected to be published in July 2018. | <urn:uuid:4fa8cd35-854d-402f-b753-008314c31b72> | CC-MAIN-2022-33 | https://dbdh.dk/danfoss-partners-with-sustainable-energy-for-all-to-double-global-energy-efficiency-rate/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.942283 | 633 | 1.570313 | 2 |
A 26-year-old female asked:
If i had a liver mass what blood work would be abnormal? bilirubin was normal..
1 doctor answer • 3 doctors weighed in
Diagnostic Radiology 34 years experience
The most common: liver masses, cysts and benign hemangiomas, generally do not cause any abnormal bloodwork. Liver cancers may cause abnormally elevated alpha fetoprotein(AFP) levels in the blood. Large masses and masses "strategically" located(for example compressing the bile duct) may result in elevated bilirubin or other hepatic function test abnormalities.
3.6k viewsReviewed >2 years ago
Last updated Jun 21, 2017
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Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency. | <urn:uuid:5011cdc8-5aa7-4f26-b184-c813f7792020> | CC-MAIN-2022-33 | https://www.healthtap.com/questions/1542390-if-i-had-a-liver-mass-what-blood-work-would-be-abnormal-bilirubin-was-normal/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.891889 | 264 | 1.984375 | 2 |
Disability, Sexual Health, and Participatory Video: Advocating for Sexual Rights
This action research study addresses sexual health as a critical human rights issue in the disability community. Twelve participants engaged in the co-creation and editing of a series of videos about the dimensions of sexual rights as experienced and understood by persons with developmental disabilities. The participants also uploaded the videos onto digital platforms and took on the role of community educators while incorporating their videos into their larger advocacy campaign.
This article begins with a brief review of the literature on sexual health and disability, noting there is a paucity of research that considers storied narratives when exploring the topic of sexual rights and disablement. Drawing on critical disability theory and Freirean pedagogy, the second section explores how a group of adults with developmental disabilities used participatory video as an advocacy tool in disrupting colonial voices through reclaiming histories and leading discussions about their sexual rights. Further implications and limitations to this study are also addressed. | <urn:uuid:8ce62fb7-b21d-4864-970b-070ca9166aa4> | CC-MAIN-2022-33 | https://journals.library.ualberta.ca/cpi/index.php/cpi/article/view/25932 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.946334 | 217 | 1.5625 | 2 |
Expressing Our Relationships with Hashem Through Birkas HaMazon
Miracles Hidden and Open
We may acquire a better understanding of the first blessing based on the words of the Ramban at the end of Parshas Bo. There he writes that, from the experience of the clearly obvious miracles that the Jewish people experienced in the Exodus and in their sojourn in the wilderness, we may discern the nature of hidden miracles, as well: namely, that everything is in fact miraculous, and represents the hand of Hashem guiding the world. For the most part, the miracles that occur in our experience are couched in the natural order, to the extent that one can come to rationalize and justify these occurrences as “the way of the world.” However, Hashem chose for a period of time to perform certain clearly miraculous acts, to facilitate our ability to see through the cover, to perceive various other phenomena as equally miraculous, even though their inner miraculous nature has been camouflaged.
A clear example of this is the fact that we are able to obtain our sustenance by eating bread. While this seems perfectly matter-of-fact and natural, in truth the entire phenomenon is mind-boggling. One plants a small seed, which turns into a plant, which then extracts minerals and water from the earth, carbon from the air, and energy from the sun. The plant is able to both grow itself, and to produce fruit or vegetation that contains the protein, carbohydrates, vitamins, and minerals that we need to survive and grow. By grinding the wheat kernels, kneading them with water, and then baking them, we are able to create bread. Eating bread creates a very satisfying subjective experience of tastiness and satiety. (Why we have subjective experiences that track physical/chemical activities is something that philosophers are still grappling with.) At the same time, our digestive system is able to extract the various components of the bread that our body needs, and transport them to each of the cells of our body. The cells are able to put these diverse elements to work, to provide energy, to build tissue, to ward off infection, to grow new cells and tissue, and to allow our brain and other organs to function properly.
While a botanist or a cell biologist might be able to describe these processes in more detail and more scientifically, they nevertheless remain miraculous. We are obligated to see through the camouflage and see this as nothing else than Hashem Himself feeding and sustaining us.
But how do we know that these aren’t simply evolved biological processes? To remove any scintilla of doubt, Hashem for a time sustained the Jewish people in a mode that was transparently miraculous: He fed them the mahn that fell from the sky each day except Shabbos. This was an undeniably miraculous experience. One of its purposes was to allow us to perceive all of our sustenance in the same way, as the direct handiwork of Hashem sustaining His creatures. While it is true that we need to work harder and exert more effort to produce bread than the Jews needed to in the wilderness, this is a matter only of degree. The Jews also needed to exert some hishtadlus (effort): They needed to go outside and bring the mahn into their house. Why couldn’t Hashem have caused the mahn to appear directly onto their plates? It was so that even with the mahn, some human effort would be necessary. That being the case, we are able to extend the inescapable conclusion – that the mahn was Hashem miraculously feeding His people – to the regular phenomenon of anyone eating bread. The differences are simply a matter of degree. Our bread requires more hishtadlus (toil and effort), and the miracles are better hidden, but this does not make it any less miraculous.
The Universal Hand of Hashem
With this perspective, we have a much better understanding and appreciation for the first blessing of Birkas HaMazon, composed by Moshe himself. Yes, we don’t eat mahn nowadays, and in fact the other nations never did. But we all consume bread for our livelihood. And this is truly miraculous, as we’ve described. The mahn was simply the signpost for the miracle that is constantly occurring when we – indeed, when any person – eats to satiety. It is nothing less than the hand of Hashem sustaining His creatures in a miraculous fashion, and with love and kindness.
There is, in fact, nothing uniquely Jewish about this fact. It is as true for us as it is for any human being. Therefore, this blessing was written in a universal tone – all creatures are sustained in this way by Hashem.
To access Audio, Video, and Archives of previous Tefilah segments, please visit www.WeeklyTefilahFocus.com.
By Rabbi Shlomo Goldfinger
You can direct any questions or comments to Eliezer Szrolovits at 917-551-0150. | <urn:uuid:01626a1a-6250-467c-983c-514ee7ece647> | CC-MAIN-2022-33 | https://www.queensjewishlink.com/index.php/torah/64-weekly-tefilah-focus/368-birkas-hamazon-2?tmpl=component&print=1&layout=default&page= | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00465.warc.gz | en | 0.960406 | 1,119 | 2.203125 | 2 |
Characteristics of international ocean cargo transportation
The characteristics of international ocean cargo transportation 2021-06-20 21:32:49 Since international cargo transportation is the exchange of products worldwide, geographical location and geographical conditions determine that ocean transportation is the most important means. International ocean cargo transportation is an international logistics transportation method that uses natural ocean channels, referred to as ocean transportation. More than 80% of the total international logistics transportation and about 90% of China's import and export cargo volume are completed by ocean transportation. 1. Large transportation volume At present, ships are developing in the direction of large-scale. Due to the continuous improvement of shipbuilding technology, the carrying capacity of transport ships such as giant oil tankers, giant passenger ships, and general cargo ships is far greater than that of rail and road transport. The carrying capacity of a 10,000-ton ship is equivalent to the carrying capacity of 250 to 300 train skins, and the carrying capacity of a 500,000-ton oil tanker is equivalent to 12,500 train skins. 2. Low freight and low sea freight. According to the view of economies of scale, the transportation cost per ton is low because of the large volume and long voyage. The natural structure of maritime channels, ports and related infrastructures are generally government investment and construction. Merchant ships have large carrying capacity, long service time and long carrying mileage. Statistics show that the ocean freight of a pallet is only one-fifth of the railway freight, one-tenth of the car freight, and one-twentieth of the air freight. 3. Large passage capacity Ocean transportation uses natural waterways to extend in all directions without being restricted by roads and tracks, and its passage capacity is greater than that of trains and cars. If the political, economic and trade conditions change, the most advantageous route can be changed at any time. 4. Strong adaptability to cargo Ocean ships can adapt to a variety of cargo transportation needs, such as multi-purpose ships, special ships, etc., they also have strong adaptability to overweight and long cargo, and are easy to improve transportation technology to adapt to international logistics Transportation needs, such as large-scale facilities, etc. 5. Lower speed. Merchant ships have large volume and large water resistance, so the speed is lower, about 35 knots per hour, so the sailing cycle is longer, and it is not suitable for products and customers that require high transportation speed. 6. Higher risks Merchant ships sailing on the sea, due to the long time, are greatly affected by climate and natural conditions, and sometimes changes in the world's political situation may also bring risks to maritime transportation. All these make the ship's voyage difficult to be accurate, and the possibility of distress increases. Generally, there are 200 to 300 ships in distress in the world each year. For example, the strike on the west coast of the United States has had a great impact on my country's export trade. | <urn:uuid:c10248b5-ad61-4d58-9b37-645c229e8ec7> | CC-MAIN-2022-33 | https://www.cnslogistic.com/characteristics-of-international-ocean-cargo-transportation | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571147.84/warc/CC-MAIN-20220810040253-20220810070253-00465.warc.gz | en | 0.943879 | 607 | 3.546875 | 4 |
The Department of Education (DepEd) announces through DepEd Order No. 34, s. 2022 that all classes in public elementary and high schools will resume on August 22, 2022 and shall end on July 7, 2023.
Five-Day Mid-Year Break
The five-day mid-year break shall be spent for the conduct of the Midyear Performance Review and Evaluation and the School-Based INSET. The first two days shall be spent in evaluating the school’s progress in the implementation of the educational programs, projects, and activities, as well as in reviewing the performance of teachers and the school staff to address concerns through cooperative effort. The last three days shall be devoted to the conduct of the school based INSET activities for the teachers’ continued professional development and the preparation of their Instructional Materials. | <urn:uuid:d9bd6b1b-1258-4602-8786-2c1fa33d218e> | CC-MAIN-2022-33 | https://www.teacherph.com/deped-five-day-mid-year-break-for-school-year-2022-2023/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571147.84/warc/CC-MAIN-20220810040253-20220810070253-00465.warc.gz | en | 0.96094 | 167 | 1.625 | 2 |
Emerging Urbanity: Global Urban Projects in the Asia Pacific Rim (Paperback)Richard Marshall (author)
- We can order this from the publisher
Discussions on the global economy focus on the hyper-mobility of capital, the possibility of instantaneous transmission of information and money around the globe, the centrality of information outputs to our economic systems and emphasise the neutralisation of geography and of places. What is ignored, however, is that even the most advanced information industries need a material infrastructure of buildings and work processes, and considerable agglomeration, in order to operate in global markets. Further, the globalisation of economic activity has brought with it not only a vast dispersal of offices and factories, but also a growing importance of central functions to manage and coordinate such worldwide networks of activities.
The development of global urban projects is one manifestation of this move towards centrality in urban situations. These large-scale urban projects are the result of governments' seeking competitive advantage in the global economy. They are critical components of a nation's global infrastructure. In the booming economies of the Asia Pacific Rim prior to the Asian Economic Crisis these urban developments were seen as key components of national economic policies. In their making they require a conscious effort to arrange material infrastructure and reinforce that there is a role for urban design in this making. Emerging Urbanity is an exploration of this role in nine global urban projects in the Asia Pacific Rim.
Publisher: Taylor & Francis Ltd
Number of pages: 224
Weight: 816 g
Dimensions: 276 x 219 x 12 mm
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Would you like to proceed to the App store to download the Waterstones App?
Alternatively, for multiple items you may find it easier to add to basket, then pay online and collect in as little as 2 hours, subject to availability. | <urn:uuid:fccad520-0740-4046-96da-ba06b34e88fc> | CC-MAIN-2022-33 | https://www.waterstones.com/book/emerging-urbanity/richard-marshall/9780415256230 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571284.54/warc/CC-MAIN-20220811103305-20220811133305-00465.warc.gz | en | 0.920058 | 384 | 1.6875 | 2 |
The following is my contribution from yesterday on how-to-learn-any-language.com .
Victor Berrjod wrote in the thread about the Goldlist method over on that excellent forum:
“I’m on my third day of using this method for Japanese, and while I know the meaning of most kanji already, knowing what readings to use is a problem. I have written 3 pages of 25 words each, with the furigana listed right next to the kanji. I realized that I’m sort of writing down 50 words this way. Would it be a better idea to have them separate, and maybe merge them when distilling if necessary?”
Excellent question. I don’t know whether I really answered, but I said how I use the Goldlist when it comes to Japanese and in particular Kanji.
The use of Goldlist for Japanese is not as straightforward as it is for many languages. I’ll tell you how I go about it, and you’ll see if there’s anything in there that can work for you.
I’m of course referring to its use to learn Japanese properly, of course, not just being limited to the romaji offered on quite a few courses, which in my opinion is just a “taster stage” of the language. In my view, if you are really comfortable with katakana and hiragana (like you could write me out the basic tables of the two, not necessarily the ” ones and the pa, pi, etc, but the ha, hi, fu, etc) then you are overdoing it a bit by doing two lines per word.
A different story emerges when you start to do the kanji of course. There is a lot to remember, nothing like just one word in an alphabetised language. In the headlist when I’m doing kanji I would be doing one line for the stroke order and meaning, the next line is the first of the on-yomies, and I write down one line with each of the on-yomies (following convention I put the katakana as well as the romaji, leaving hiragana to write the kun-yomies, which I also do giving each one their own line).
After that I put down the main combinations, which is very important. Here I write the romaji and kanji and meaning for each on a single line. Then I do practice phrases showing how they are used (which means getting a kanji book that offers that on a kanji by kanji basis) I write the Romaji, the meaning and the Kanji on three lines per item. So in the headlist a single kanji gets up to a full page sometimes.
In the first distillation, I do the stroke order first, but this time cutting out the phases in the stroke order which are obvious. It’s a line like before, but a shorter line usually. Then I put all on-yomies on one line, and all kunyomies on one line I usually don’t get to distill much on the combinations part in the first distillation, but if I’d well remembered something, of course I could leave it out. In the practice sentence part, I don’t write out the English meaning if I’ve remembered it, just the romaji and the sentence written in proper Japanese. So much for the first distillation.
Generally in the second distillation I keep the stroke order, this time further simplified if I can get away with it without getting the order wrong, plus the kun and the on all on one line. I usually don’t have to put the basic meaning of the kanji in any more at this stage. I may get away with leaving out one or two more combinations, and the practice sentences can be just Japanese with the furigana over the unknown kanji that may be in the sentences. And after that the distillation will be as normal.
- Love in Japanese Kanji: A Lesson Plan for the Classroom (brighthub.com)
- Learning How to Write Japanese (brighthub.com)
- Growing Up, Learning Kanji [Note] (kotaku.com)
- Kanji list just got bigger (search.japantimes.co.jp)
- Japan Adds Kanji to Education List, Includes ‘Depression’ (businessweek.com)
- Kanji for ‘big’ will expand your Japanese skills (search.japantimes.co.jp) | <urn:uuid:72b1abf1-07f8-4382-b544-368c47bd71c5> | CC-MAIN-2022-33 | https://huliganov.tv/2010/12/13/the-goldlist-method-and-kanji/?amp=1 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.946635 | 975 | 2.546875 | 3 |
If you really believe the environmental, liberal leftist propaganda that increases in atmospheric carbon dioxide can create enough excess carbonic acid in the oceans for their pH to drop below 7 (I will explain later) I have a bridge in Brooklyn you may be interested in buying.
Ocean acidification, is a recent hobgoblin being advanced to maintain the fear of the continual use of fossil fuels that emit carbon dioxide into the atmosphere, ultimately to be absorbed into the oceans and increase its acidity.
It is a good fall back position if the planet is not warming enough to maintain the public in a state of fear. After all an acidic ocean would surely lead to the end of of all hard shelled animals in the sea, as their calcium carbonate shells could no longer form, and those already in existence would slowly dissolve.
I will shortly prove this to be quite incorrect, but a small academic industry has popped up developing research projects to prove that it is time to be worried, very very worried. Gregory Wrightstone, says in his new book of INCONVENIENT FACTS “fund it and they will find it”.
So back to the beginning, what is ocean acidification. To understand that, you most first know that all liquids are usually acidic or basic with a small number being neutral, such as distilled water. To determine this we measure each pH liquid which is a symbol describing the proportion of hydrogen ions in the solution as compared to neutral distilled water. It is a logarithmic scale that goes from zero, which would be the most acidic, to 14 which is the most basic. In a logarithmic scale each higher whole number represents something ten times greater than the previous whole number. Okay I am losing some of you but the diagram to the left will give sense to it all. Rainwater is quite acidic, at pH 5.4, while seawater is definitely alkaline, at pH 7.8 to 8.1.
In fact the sea creatures that make their shells or exoskeletons out of calcium carbonate are already used to large swings in pH on the continental shelves near the mouths of rivers, particularly during floods. The rivers that flow into the bays and estuaries are often significantly acidified. Yet oyster communities thrive in these areas. It is also believed that 2 billion years ago our oceans may have been acidic.
The pH of the ocean varies slightly depending on the season, water depth and latitude. The pH level trends slightly less alkaline in the tropics, during the winter and at depth. Since the industrial revolution, and its increase in carbon dioxide emissions, the pH may have declined by one tenth of a ph whole number. It is certainly possible that during this century the pH could decline another one tenth of a whole number leaving the oceans still very alkaline or basic. Remember, in a logarithmic scale a whole number means ten times more than the next lower number.
Recognizing there is little chance of large changes in pH the alarmists are now claiming small changes in whole numbers will still have major impacts. Past records do not support this. More sensible research using chemical models show that, in fact, the ocean pH would have to drop all the way to 6.0 for the shells of existing sea animals to begin dissolving. Even the most dramatic alarmists do not project ocean pH dropping that much .
The best research supporting a lack of concern over our oceans is done in chemical laboratories. Even there they can not easily duplicate the buffering action of the the limestone and other minerals in the ocean which further restrict any increase on the impact of carbonic acid in the ocean.
Under modern conditions, the oceans can not become acidic, and no where near as acidic as the rainwater that falls upon them daily. Climate extremists do not talk of slight decreases in alkalinity, as that will not strike fear into the hearts of the public. The very term ocean acidification conveys the notion of a looming catastrophe. On this basis they have a weapon to increase the costs of energy by opposing fossil fuel and supporting the subsidization of wind and solar energy,
The long term geologic history reveals some very inconvenient facts for the climate alarmists spreading fear that acidic oceans will dissolve sea shells. Data from the early climate provide no basis for any such fear.
In 2009, a team of oceanographers lead by Y. Liu and W. Liu, examined corals in the South China Sea and reconstructed the pH History for the last 7000 years. Below is the chart comparing their findings to the carbon dioxide content taken from the Vostok ice core over those same years in Antarctica.
It is apparent that the current pH values and the rate of decrease are neither unprecedented nor unusual. In fact, the lowest measured alkalinity was about 6000 years ago when CO2 levels were one third today’s levels. An acidified ocean is just one more thing to tell your friends not to worry about.
Portions of this essay have been excerpted from the outstanding book INCONVENIENT FACTS: The Science That Al Gore Does Not Want You To Know, with permission of the author Gregory Wrightstone. For detailed discussion of the many frauds in the climate change delusion, his book is among the very best sources. | <urn:uuid:467341ef-223e-4852-822a-45ae1a0af511> | CC-MAIN-2022-33 | https://www.cfact.org/2020/02/27/the-oceans-cannot-become-acidic-period/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.954409 | 1,076 | 2.40625 | 2 |
The last thing you want to face in a day is your car breakdown because of a dead battery, especially when you are heading for something really important. Whether it is extremely cold or hot, it can be tough on your battery and can affect it to a great extent. So, how to care for your car batteries, so that you can use them for a longer period of time without any issues?
Although, there are many car batteries that are built robust to survive in every situation, but it is not necessary that all of them are going to be so lucky. Since, you do not want to find your car battery is dead on a hot day, find out how you can care for your car battery, so that it last longer.
Pro-Tip: Always check out the age of your battery that is usually mentioned at its case. Some brands use numeric date, while others make use of some code where a letter depicts the month and a number depicts the year. For example- “A7” is meant for “January 2017” while “G4” would mean “July 2014”.
Do not turn on your car accessories while lounging in your car
Image source: nerdsleep
A sudden burst of power is generated by the battery that is supplied to the ignition. This power is not supplied for providing energy, but for electronics and other devices. Alongside, the battery gets charged and alternator starts generating electricity when the engine is on. When you are not driving the car, but operating lights, radio and other electronic puts, you put unnecessary pressure on the battery. It may affect its functioning in the long run.
Avoid short rides
Image source: groovecar
You are suggested to drive your car often and for longer periods. It takes a minimum time for the car batteries to get fully charged and operate in full force. If you put your car battery to work when they are not fully functional, it will affect its performance and can also result in declining the battery life.
Store it properly when unused for a long time
Extended inactive periods could be bad for both your car and its battery. If your car is only adding aesthetic to your garage and not being used most of the times, you are advised to store the battery in a temperature-controlled chamber. Also, put your battery on a trickle charger occasionally, as it will help to keep it operational.
Choose renowned brands
Image Source: cnet
There are many popular brands that offer an excellent range of car batteries. If you want my recommendation on the type of battery that will be best for any season, then it would be Eveready automotive battery or Solite battery. There could be more batteries that have excellent power and built-in features, but since, I have used both of them and the result was pretty good, my recommendation remains the same.
You will be happy to know that here are many trusted Solite battery suppliers in UAE that you can approach to buy car batteries at the most competitive rates. With the above-mentioned tips, I hope you will keep your car and its battery in a good shape. | <urn:uuid:d926843e-2582-421a-8a59-4dd61d9e1282> | CC-MAIN-2022-33 | http://businessestips.com/must-know-care-hacks-car-batteries/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.964701 | 639 | 2.28125 | 2 |
- Number of Players
- Single Player
- Release Date
- 5th Jan 2012, 200 points
- 22nd Aug 2013, 200 points
Holey-er than thou
Quick Fill Q is the story of a pink ball rolling across featureless terrain at a glacial pace. Every so often he — this ball is a living creature, for some reason — will come across a hole that looks suspiciously like several Tetris pieces were removed from the ground, and it's up to you to fill it. That's the game, in its...
About The Game
Keep On Rollin’ Q is a spherical creature who rolls on without stopping.
However, holes appear in the way to try and stop Q's progress. Fill the holes using swift thinking and precise controls so Q can keep on rolling... Break blocks in the shape of various holes, so Q can roll safely over them. Depending on the difficulty level, the size of the holes will increase.
When Q rolls past a certain distance, Q begins to speed up. When the game ends, the distance traveled by Q is recorded. The top five records for each difficulty level will be saved. Quick Fill Q is a non-stop, easy to learn puzzle game that provides hours of fun for the entire family…
- Various difficulty levels
- Increasing speed for skillful play
- High records saved | <urn:uuid:6430fc77-cc0a-49d0-adec-7a9982f49389> | CC-MAIN-2022-33 | https://www.nintendolife.com/games/dsiware/quick_fill_q | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882570879.1/warc/CC-MAIN-20220808213349-20220809003349-00465.warc.gz | en | 0.940754 | 301 | 1.507813 | 2 |
If you feel like you are doing your part by purchasing hybrid cars, think again. New research has found that hybrid vehicles are putting out 120g of CO2 per KM driven. That is the same as normal cars.
While in test environments, hybrid cars are able to get some impressive results, 44g of CO2 per KM, the real world is quite different. The biggest problem is that most hybrid owners do not actually charge their cars.
Unfortunately, most countries do not have recharge stations available like traditional gas stations, thus, when you are taking a trip, you end up burning fossil fuel.
What the Study Looked At
The study analyzed 20,000 plugin-in hybrids across Europe. They recorded the mileage and fuel consumption.
These cars have very short ranges as a pure electric vehicle. This range can be anywhere between 20 and 40 miles. In some cases, this does not even cover a trip to work and back.
Thus, the reality of the situation is that you will be relying on fossil fuel the majority of the time, and the large sample size confirms this.
Another huge difference from the laboratory tests is the driver’s habits.
For example, if you wake up early for work, it will be colder in the morning. Many of these vehicles are designed for the petrol/diesel engine to kick on to start the car in these circumstances. Another example is when you drive aggressively, the electric engine cannot handle it.
Thus, hybrid cars are likely to have very similar emissions to normal cars.
Still Important for Advancements
While hybrid cars may not be as environmentally friendly as once thought, they are still an important stepping stone for car manufacturers. It gives them an opportunity to improve their electric motors.
As many nations get closer to banning traditional fossil fuel vehicles, car manufacturers will have no choice but to switch production to solely electric. | <urn:uuid:85cf1bc5-d640-45b1-8a5d-984d376076af> | CC-MAIN-2022-33 | https://es.greengeeks.com/blog/hybrid-cars-not-the-answer/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882570879.1/warc/CC-MAIN-20220808213349-20220809003349-00465.warc.gz | en | 0.958775 | 382 | 3.4375 | 3 |
The standard 12-key telephone keypad looks like the following:
To write text using the keypad you have to press the number keys. For example, to write
X press the key 9 twice. Given a sequence of numbers, return all possible combinations of words formed from mobile keypad which have some digits associated with each key.
When the solution is called with
arr = [2, 3, 4] the expectected list of permutations is the following:
ADG BDG CDG AEG BEG CEG AFG BFG CFG ADH BDH CDH AEH BEH CEH AFH BFH CFH ADI BDI CDI AEI BEI CEI AFI BFI CFI | <urn:uuid:d337440a-61e9-4d29-87a3-26ebae94e1b9> | CC-MAIN-2022-33 | https://www.codela.io/challenges/59e22d8d70383edcd922bfc8/find-all-possible-combinations-of-words-formed-from-mobile-keypad | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.862252 | 154 | 2.5625 | 3 |
Cyberwar is insidious, invisible to most, and is fought out of sight. It takes place in cyberspace, a location that… Read More
Throughout history, technological advances have had significant effects on military command, control, and logistics. In turn, military establishments — and… Read More
A recent CBS Sixty Minutes program interviewed folks at U.S. DARPA, including a demonstration of how a recent hacking of… Read More
Cyber attacks are increasing. What might be done about this, by technologists, by citizens, or by nation states? | <urn:uuid:2dde61d6-e821-4995-aa4b-3fdc24eb2cd7> | CC-MAIN-2022-33 | https://technologyandsociety.org/tag/cyberwarfare/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571284.54/warc/CC-MAIN-20220811103305-20220811133305-00465.warc.gz | en | 0.96038 | 116 | 1.773438 | 2 |
(The Picket)- Not many of us have an impression of Appalachian Culture and what would be written work related to it. If we do often it can be a negative hillbilly stereotype, a picture of a coal miner, or a long-gone native America people. The Appalachian Heritage Festival and Appalachian Writer-in-Residence program were designed to give a different perspective and help promote true Appalachian culture.
This year’s writer-in-residence Charles Frazier is best known for his fiction novel Cold Mountain, first published in 1997 and made into a major motion picture in 2003. Frazier has also published a second novel Thirteen Moons telling a story of coming of age during the Cherokee removal and its aftermath, with a focus on those natives that remained in Appalachia.
Frazier is an author who has a great focus on storytelling and some definitive views about not creating characters that fall into stereotypes. In an interview, earlier this year at Shepherd, Frazier said “In both Cold Mountain and Thirteen Moons I was interested in how to tell the Southern Appalachian stories I wanted to tell without falling into hillbilly and “noble savage” stereotypes. A couple of reviews have even criticized my work because, essentially, they didn’t find my main characters dumb enough to be from the Appalachians. I’ve also been thanked by many people from the region for “writing about us the way we really are.” I take that as high praise indeed.”
This is an author with a fresh perspective and ideas that will be wonderful to hear. One of the events this week will feature time to do just that as Frazier discusses his writing and publication with Shepherd Facility member Dr. Sylvia Shurbutt on Wednesday, Sept. 28th at the Byrd Center Auditorium.
The Appalachian Heritage Festival features several other events showcasing both Frazier and various performers of Appalachian Arts, including concerts, lecture, a Community Square Dance at Town Run Brewery and a viewing of the film adaption of Cold Mountain. For a full Schedule of events, you can go to http://www.shepherd.edu/ahwirweb/frazier/schedule .
The Appalachian Heritage Writer’s Award and Appalachian Heritage Writer-in-Residence began by the Shepherd University, the Shepherd University Foundation, and the West Virginia Humanities Council started in 1998 and was intended to honor the works of a contemporary Appalachian author. The residence was designed to work with the Heritage Festival which is held annually and sponsored by the Preforming Arts Series at Shepherd or PASS.
Jessica Sharpless is a reporter for The Picket and can be contacted via email at firstname.lastname@example.org | <urn:uuid:042e5f46-71dc-452e-b4d4-e3781cec9243> | CC-MAIN-2022-33 | https://supicket.com/appalachian-heritage-writer-in-residence-and-appalachian-heritage-festival-honoring-written-words-and-appalachian-culture/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571989.67/warc/CC-MAIN-20220813232744-20220814022744-00465.warc.gz | en | 0.965383 | 551 | 2.1875 | 2 |
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