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In truth, I really feel pretty confident that drinking alcohol was probably invented by a parent facing a birthday party. I can picture the 1st Aztec, about to watch little ones play pin-the-tail-on-the-sun-god and jumping around an inflatable bouncy pyramid, compelled to drink something he or she had let ferment in hopes it could take the edge off. Flagship February is an notion that sprang forth final year from the thoughts of specialist drinks writer Stephen Beaumont to give some adore to the flagship beers that we usually overlook. Beaumont has written a baker’s dozen worth of books on beer and understands the beverage’s history and tradition. But we remind each other that we are both very fortunate to have jobs we are capable to do remotely and for which we are both nevertheless being paid. Quite a few persons have lost or will shed their jobs prior to this is over. - In 1995, Labatt was bought by the Belgium-primarily based brewer Interbrew . - There is a trend toward low-alcohol beers and ciders, which is attributed to a increasing awareness of alcohol unit consumption and the customers’ willingness to try new beverages. - This, in turn, promotes the growth of the general craft beer industry. - But the reality is, craft beer can be a hefty drain on the wallet. The development in craft brewing is not just fuelling demand for malt barley, but hops as well. Adding International Bittering Units , a measure of the iso-alpha acids, tends to make beer final longer. Enter John Mitchell, a British ex-pat who had immigrated to Canada in 1954. After a 15-year stint as the bar manager at the Sylvia Hotel in Vancouver, he became a co-owner and manager of the Troller Pub in the West Vancouver neighborhood of Horseshoe Bay in 1978. 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The provincial and federal governments’ try to do away with «intoxicating» beverages led to the closing of nearly three quarters of breweries in between 1878 and 1928. It was only in the second half of the twentieth century that a substantial quantity of new breweries opened up. The outcome is that Moosehead, with an estimated three.eight percent share of the domestic industry in 2016, has grow to be the largest totally Canadian-owned brewer. The difficultly of creating thriving national brands led the Big 3 Canadian brewers to license the correct to brew preferred American brands and market them in Canada. In 1980, Labatt licensed the appropriate to brew «the King of Beers,» Budweiser. Labatt initially rolled out the solution in Alberta and Saskatchewan, provinces exactly where there had been a extended tradition of brewing and drinking American-style lagers. 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Frequently Asked Questions Q: How did you calculate the number of straws used by Londoners? A: A Defra impact assessment estimated that around 4.7 billion plastic straws are consumed in England in each year. If you divide that by the population of London and the length of an average straw, that equates to enough straws being used every day that if you laid them out end-to-end, they would extend across the entire length of the tube network. Q: Does the campaign discriminate against people who have no choice but to drink through straws? A: We recognise that some people need to use a straw because of health or mobility issues but, for those people that can, stopping using plastic straws is a simple step they can take to have a positive impact on the environment. The aim of the Straw Wars campaign is to prompt people to think about the green actions they can take to reduce their impact on the environment. Q: What are the alternatives? A: There’s lots of compostable or reusable options on the market as an alternative to single-use plastic products. Next time you go for a drink, why not use your own paper, glass, bamboo or stainless steel straw – there’s lots of choices available.
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The intent, Implementation and Impact of our Curriculum –Mathematics We intend for pupils to become fluent in the fundamentals of Mathematics; are able to reason mathematically and apply their knowledge and reasoning skills to problem solving. The national curriculum for mathematics aims to ensure that all pupils: ‘Become fluent in the fundamentals of mathematics, including through varied and frequent practice with increasingly complex problems over time, so that pupils develop conceptual understanding and the ability to recall and apply knowledge rapidly and accurately. Reason mathematically by following a line of inquiry, conjecturing relationships and generalisations, and developing an argument, justification or proof using mathematical language Can solve problems by applying their mathematics to a variety of routine and non-routine problems with increasing sophistication, including breaking down problems into a series of simpler steps and persevering in seeking solutions.’ We promote a maths curriculum that is creative and engaging. A curriculum which promotes the acquisition of maths skills which can be recalled quickly and fluently, transferred and applied to different contexts including other subject areas and the wider world. Our curriculum also promotes ‘deep thinking’ through making rich connections by exploration of their own ideas while applying skills and previous learning. Whilst promoting an understanding of the fundamental role of maths in understanding the world around us, we also intend for our pupils to develop a nature curiosity for the beauty of mathematics and its intrinsic value within our world both natural and man-made. Not only is it our expectation that our pupils develop the skills of fluency, problem solving and reasoning set out in the national curriculum, we also aim for them to acquire a confident, courageous approach to their learning through the fostering of resilience and mutual support. Our whole curriculum is shaped by our school vision which aims to enable all children, regardless of background, ability, additional needs, to flourish and to become the very best version of themselves they can possibly be. We aim to provide enriched experience covering a broad and balanced mathematical curriculum including elements of number, calculation, geometry, measures and statistics. We teach the National Curriculum, supported by a clear skills and knowledge progression. This ensures that skills and knowledge are built on year by year and sequenced appropriately to maximise learning for all children. At Wold Newton, we have not chosen to follow one particular scheme rigidly but use a variety of resources as and when they suit the specific needs of our pupils. Teachers reinforce an expectation that all children are capable of achieving high standards in Mathematics. The large majority of children progress through the curriculum content at a similar pace. Differentiation is achieved by emphasizing deep knowledge and through individual support and intervention. In key stage two, there is a greater focus on times tables and fluency of number that enables the children to apply their skills as they progress. As well as a cross curricular approach, we use maths programmes such as ‘Times Tables Rockstars’ and ‘Mathletics’ and regular counting/number sessions. As a result, our children are able to build on this fluency throughout the school. We aim to ensure that all children move together through the learning in order to avoid gaps in understanding from forming. Long term gaps in learning are prevented through the accurate and timely assessment that leads to appropriate teacher intervention and pre-teaching. A balance of pace and consolidation is achieved by working closely with our pupils and being flexible in our approach. Those children who grasp concepts more quickly are given opportunities to deepen their knowledge and improve their reasoning skills rather than accelerating on to new curriculum content. Assessment is carried out in several ways. Formative assessment takes place in every lesson and is an integral component to planning. Teachers utilise carefully crafted questions to assess and challenge our children. We carry out summative assessments at key points in the year within our school’s monitoring and evaluating cycle. Due to our small cohort numbers and close attention to meaningful assessment, our children receive a tailored maths curriculum that supports and challenges their learning. Our key stage results demonstrate our ambitious approach to teaching mathematics works across the school. However, our ambition does not stop at key stage data and we believe that a quality maths curriculum should continually adapt to the needs of the children. We continue to build the blocks of reasoning and mastery across in all children and ensure that our curriculum is fit to prepare the children for the next stage in their education.
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Janet Snyder is helping us get the word out about women’s health! From mammography to exercise, and everything in between, she’s using her voice to explain that being a #ChiefHealthOfficer means taking care of yourself so you can take care of your family. Physical activity is critical to preventing obesity and maintaining your overall health and well-being. In the above video, Janet and her trainer show us proper technique and form for easy at-home exercises. Watch now to see the best way to do squats, lunges, push-ups, Russian twists and foam rolling. Stay active and stay healthy! If you’re a woman over 40, one of the most important things you can do for your health is getting your yearly mammogram. Schedule your appointment with the experts at Roswell Park. Please note: Janet's practices are not meant as advice or a replacement for the medical guidance of your own healthcare team.
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Indications for: VISIPAQUE 320 Intra-arterial: Digital subtraction angiography, angiocardiography (left ventriculography and selective coronary arteriography), peripheral arteriography, visceral arteriography, and cerebral arteriography. IV: CT imaging of the head and body, excretory urography, and coronary computed tomography angiography (CCTA) to assist in the diagnostic evaluation of suspected coronary artery disease. ≥12yrs: Usual single doses: Intra-arterial (digital subtraction angiography): Carotid or vertebral arteries: 5–8mL (max 175mL); Aortography: 10–50mL; Major branches of aorta: 2–10mL; Aortofemoral runoffs: 6–15mL; Peripheral arteries: 3–15mL (max 250mL). Intra-arterial (arteriography): Carotid arteries: 10–14mL; Vertebral arteries: 10–12mL (max 175mL); Right coronary artery: 3–8mL; Left coronary artery: 3–10mL; Left ventricle: 20–45mL (max 200mL); Renal arteries: 8–18mL; Aortography: 30–70mL; Major branches of aorta: 10–70mL; Aortofemoral runoffs: 20–90mL; Peripheral arteries: 15–30mL (max 250mL). IV: CT of head or body: 75–150mL or 100–150mL bolus infusion; max 150mL. Excretory urography (normal renal function): 1mL/kg; max 100mL. CCTA (bolus inj with test bolus or bolus tracking): 50–150mL (4–7mL/sec); max 150mL. <12yrs: Intra-arterial for angiocardiography, cerebral arteriography, and visceral arteriography: 1–2mL/kg; max 4mL/kg. VISIPAQUE 320 Contraindications: Not for intrathecal use. VISIPAQUE 320 Warnings/Precautions: Have resuscitation equipment and trained personnel available. Homocystinuria: avoid. Severe renal impairment. Cardiovascular disease. CHF. Diabetes. Advanced vascular disease. Multiple myeloma/paraproteinaceous diseases. Pheochromocytoma. Catecholamine-secreting paragangliomas. Thyroid dysfunction (esp. children 0–3yrs); monitor. Homozygous sickle cell disease. History of severe cutaneous adverse reactions: avoid. Maintain adequate hydration. Avoid extravasation. Children: asthma, cyanotic and acyanotic heart disease, CHF, serum creatinine >1.5mg/dL, immature renal function, dehydration: increased risk of adverse effects. Elderly. Pregnancy. Nursing mothers: not recommended. VISIPAQUE 320 Classification: Radiographic contrast medium. VISIPAQUE 320 Interactions: May increase risk of metformin-induced lactic acidosis. Recently received cholecystographic agents in patients with hepatic or biliary disorder; increased risk of renal toxicity. Do not mix with other drugs. Caution with concomitant beta-blockers. Do not use laxatives, diuretics, or preparatory dehydration prior to administration. Radioactive iodine uptake studies may not accurately reflect thyroid function for at least 16 days. Rash, erythema, pruritus, scotoma; acute kidney injury, thromboembolic events, hypersensitivity reactions, others. Generic Drug Availability: Bottles (50mL, 100mL, 150mL, 200mL)—10
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Speakers Cite Health Hazards Linked to Petrochemical Industry WHEELING — An environmentalist and a physician, who spoke in Wheeling Tuesday, paint a dire picture of health impacts of the petrochemical industry, including oil and gas fracking and ethane cracker plants. Matthew Mehalik, executive director of the Breathe Collaborative in Pittsburgh, and Dr. Ned Ketyer, a pediatrician from Washington County, Pennsylvania, addressed a large audience at Lunch With Books at the Ohio County Public Library. Wheeling is in the bull’s-eye for harmful effects from the petrochemical industry, Ketyer said, with fracking well pads expanding greatly and compressor stations growing rapidly in size and number. Citing potential dangers of the industry, they said an ethane cracker plant now under construction in Beaver County, Pennsylvania, and proposed cracker plants in Belmont and Wood counties are expected to create significant negative health care impacts. For example, Mehalik said experts predict health care costs in Ohio County would increase $1.3 to 3.1 million annually, or $46-94 million over 30 years, as a result of the three plants. He said 30-year costs nationally are projected at $3.6-8.4 billion. The Ohio River will be “a conduit for pollution” from the Royal Dutch Shell cracker plant in Beaver County, Ketyer said, adding that air pollution exposures “are going to be significant” in areas downwind from the plant. Ketyer said people in an area 1 to 4 miles from the plant face extreme exposure, with potential health problems such as upper respiratory irritation, shortness of breath, higher blood pressure and changes in cognitive function. Points made by Mehalik included: ∫ “The fingerprint of the petrochemical industry is already huge and will be getting bigger.” In Pennsylvania, 11,682 unconventional wells have been drilled and 13,656 violations have been reported, he said. Data for West Virginia was not available. ∫ “The industry uses a piecemeal approach; this makes it tough for communities.” Companies seek approval for “one little thing” after another, going around regulatory restrictions. ∫ “The pollution impacts from this industry are and will be substantial.” ∫ “The climate change implications for development of this industry are disastrous.” Impacts are likely to exist for 50 to 60 years. ∫ “There will be significant negative health care impacts from this industry.” ∫ “Pennsylvania residents are paying and will pay a heavy financial price for aligning with the petrochemical industry.” For instance, Mehalik said Royal Dutch Shell has been given $1.65 billion in tax forgiveness over 25 years in Pennsylvania for its cracker plant. Property values decrease, while the social costs of carbon emissions increase. ∫ Job projections for the industry anticipate mostly out-of-state and temporary workers, with other workers displaced by automation. ∫ Ethane, a liquid fuel, is being extracted from wells “to make plastic the world doesn’t need.” He said plastic is being produced for uncertain demand in Asia, with sales to China possibly affected by the current trade war. Citing a drop in the value of methane produced from fracking, Mehalik said, “This industry is operating at a loss and has been for the past decade.” ∫ “The risks to life and property are high.” He said a pipeline in Beaver County blew up within a day of being operational. ∫ “The industry influences democracy,” through lobbying and by weakening citizens’ ability to hold goverment accountable for its responsibilities. Ketyer, who serves as a consultant for SWPA Environmental Health Project, said living near fracking sites raises risks for pregnant women and, in general, increases problems with asthma, cancer and rashes. Especially vulnerable are pregnant women and fetuses, infants and children, the elderly, the poor, people with pre-existing medical conditions, industry workers, outdoor workers and first responders. Proximity to fracking can result in sleep disruption, headaches, throat irritation, stress and anxiety, coughing, shortness of breath, sinus problems, fatigue, nausea and wheezing, the physician said. Fracking also produces noise pollution and light pollution.
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Nail Fungi – What is Nail Fungus? If you've been questioning what nail fungi appears like, you're not alone. Having fungal nail infections is a common trouble, yet just how do you identify the fungi and get it in control? The good news is, fortunately is that this infection is treatable, and in many cases, you can stay clear of the demand for elimination. Actually, dealing with nail fungus at the earliest indicator is important to lowering the threat of permanent damage. There are a variety of different sorts of nail fungus, and also some are more usual than others. Nail fungi is most typical on the large toe nails, which establish at the front and also sides of the nail. Less typically, the fungi starts at the base of the nail, which is normally a lot more prevalent in people with a weak immune system and serious ailments. Fungi that contaminate skin and nails are called dermatophytes, though they are in some cases called yeast. Oral medications are frequently recommended for fungal toe nails. Nevertheless, these medications can trigger liver damage as well as can harm your wellness. Dental therapy is typically not as effective as topical treatments, as well as might take a few months to function. Topical drugs might be a better selection, however they are much less efficient. In addition to taking antifungal tablet computers, you can additionally look for expert treatment for nail fungi. There are several types of treatments for nail fungi. There are dental drugs like Sporanox, Lamisil, and also terbinafine, which have a variety of adverse effects and also can create liver problems. Dental drugs need to be checked in a laboratory to establish their effectiveness. In recent years, applied treatments have actually taken their area. These therapies generally require a few months prior to they see any type of outcomes, so they might be much less efficient for short-term use. Fungal infections usually start on completion of a nail, specifically in the foot. Fungi grows inside the nail and also can get in splits or cuts in the skin. The infection can proceed into a bigger issue as the follicle ends up being broken and also thickened. It can even cause the nail to fall apart and blemish. When this takes place, it is far too late for therapy. It is therefore important to obtain immediate therapy to stop more damage. Avoidance of nail fungi starts with way of life adjustments. You should prevent selecting your nails, do not go barefoot in public areas, as well as prevent letting your shoes splash. Additionally, make certain to wear shoes that fit correctly, as well as prevent sharing your nail files or other nail-care tools. Use rubber handwear covers to shield your hands when you're working around the house. Additionally, don't use other individuals's footwear if you're prone to toenail fungus. Stay clear of limited shoes and also socks. These can cultivate fungal growth. Limited footwear can also promote the development of nail fungus. Always put on breathable as well as moisture-wicking socks while putting on footwear. If possible, use sandals or flip-flops when you're in public areas. Use tidy shoes whenever possible, particularly while in the shower. Finally, ensure to alter your socks regularly and also don't use the very same set of shoes more than as soon as a week. Root Causes Of Smelly Feet Foul-smelling feet are a usual problem for 10% to 15% of the populace. The germs responsible for this problem, called Kyetococcus sedentarius, produces volatile sulfur compounds that create the feet to scent like rotten eggs. If you think your feet smell like rotten eggs, it's time to look for aid. There are numerous reasons for stinky feet. Keep reading to discover one of the most typical reasons. If you're regularly on your feet, after that you have actually most likely seasoned foot odor at one factor or one more. The human foot has over 250,000 sweat glands, and these sweat glands are fed by microorganisms that produce waste as by-products. This waste is what triggers foot smell, as well as feet stink more than any other part of the body. To combat foot odor, it's important to wash and dry your feet on a regular basis, clip your nails, and file off dead skin. The symptoms of hypothyroidism may consist of stinky feet and chilly hands. Hypothyroidism impacts the thyroid, the gland that regulates the body's temperature level. When the hormonal agent is reduced, the body's metabolic process slows down. This triggers the body to rely on catabolism, which breaks down body tissues for energy. In this stage, muscular tissue toughness decreases, causing throbbing as well as weak feet. If you are diabetic, then you are most likely accustomed to the nuisance of stinky feet. This problem can make walking, standing, or sitting unpleasant. Other than odor, diabetic issues can cause troubles with your blood circulation. To lower the occurrence of these issues, you must utilize a moisturizing lotion or soap on your feet. If you have actually broken heels, you ought to prevent using medicated pads or washroom surgery. In addition, you must put on footwear that fit correctly. If you are unable to discover suitable shoes, you can think about acquiring diabetic-specific socks. These socks have additional cushion as well as do not have elastic tops. They are constructed from fibers that wick away moisture from the skin. Constantly use socks when you go to bed. Never ever use hot pad on your feet! The treatment of outer neuropathy and smelly feet depends on the underlying cause. Medications for diabetes mellitus and also vitamin deficiency are 2 usual alternatives. If no well-known reason is discovered, treatment may consist of taking over the counter pain relievers or taking an dental medication. Anti-seizure medicines or topical medicines having capsaicin and also lidocaine may be utilized. If neither of these alternatives are effective, a doctor can prescribe a combination of medicine to aid the signs. If you have smelly feet, you may be suffering from bromodosis. Typically, the problem is caused by inappropriate health, such as infrequent washing as well as not transforming socks frequently. Germs can expand as well as trigger the feet to scent, which can be humiliating and make individuals awkward. The bright side is that there are numerous methods to deal with the issue. In many cases, house treatments will resolve the problem, however a lot more extreme instances might need more powerful methods.
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You can make beer with (almost) anything. While some additions, such as coffee and dried fruit, are fairly common, other ingredients like habanero peppers, live lobsters, and even beard hair sound like they shouldn’t belong anywhere near a brew kettle. Even so, strange brews and experimentation are part all of what makes brewing beer at home so fun. So naturally when I acquired two quarts of pure Iowa wildflower honey less than a month removed from the hive, I knew what I had to do with it. Obviously honey is far from the strangest brewing ingredient out there, but it still requires some additional planning when adding it to your beer recipe. Use too much honey and you’ve made braggot (a honey/beer combo)…use only honey and you’re left with mead (honey wine). Don’t get me wrong, Mead can be pretty tasty, but that’s not what we’re trying to make here. (Bottled Mead // Gourmet.com // Source) The most common reason to add honey to your beer is to raise the %ABV without significantly increasing the overall body of the final product. Even though it’s logical to think that by adding honey you’ll also be adding sweetness to your beer, in reality very little of that “honey” taste will remain after fermentation. I won’t go into too much detail (for that I highly recommend this post via BYO.com), but there are two schools of thought when it comes to adding honey into your homebrew: - Add honey to the boil – Boiling pasteurizes the honey to ensure there are no wild yeast strains in your fermentation, but it also destroys most of the honey flavor in the process. By adding your honey late enough boil, the wort will still retain some of that residual sweetness. - Add honey during fermentation – Adding raw honey to the wort after primary fermentation would almost certainly retain the honey flavor…but it will almost certainly contaminate your beer as well unless you pasteurize it beforehand. With pros and cons to each method, the next step is figuring out what works best for you. Building the Recipe Putting together the recipe was fairly straightforward. I started with the White House Honey Porter and modified it to create an all-grain version. Maris Otter for the base malt and mix of caramel, Munich, and dark chocolate (save those roasted malts for your stouts!) for the specialty grains. An important thing to remember when brewing with honey is that 10-20% of your fermentables will be added after the mash; without adjusting your grain bill accordingly, your alcohol content will be a lot higher than anticipated. I’ve brewed with honey in the past, each time following instructions from a recipe kit (this one) to a tee. Each time I’ve added the necessary honey at the beginning of the boil, and yet each time I ended up being somewhat dissatisfied with the end result. While they didn’t turn out bad, I will say that they left much to be desired. Knowing now that there are better ways to do it, yet still unsure of which method would produce a better drinking brew, I took to Twitter (which is becoming a go-to resource for all things beer)… Question for my fellow home brewers: have you ever used honey in your recipes? If so, when did you add it: boil, flameout, or fermentation? — Des Moines Brewster (@DSMbrewster) November 18, 2015 …and asked if any other Des Moines area homebrewers to could share their expertise and past experiences. @DSMbrewster Last 15 minutes of the boil. I’ve talked with a couple of brew masters that gave me that tip — Tim Blasen (@crinkletalk) November 18, 2015 @DSMbrewster I’ve done both, end of the boil and a couple days after fermentation got going. — Seth Groves (@DollCraftSeth) November 18, 2015 Unanimously, the “add honey to the end of the boil” method was the winner. Truth be told, I was leaning that way to begin with…not only to cut out a few extra steps, but to save myself the stress of worrying about contamination while attempting to add honey during fermentation as well. Plus I didn’t want the honey to overpower the malt punch my porter should be packing…just enhance the flavors just a bit. The brew day went as planned: Mashed at 152F… …then sparged, boiled, and added hop additions at the necessary intervals before adding the honey with 10 minutes prior to flameout. With my original gravity measuring at the calculated 1.063, I pitched Wyeast 1056 at 68F and closed her up. I’d say a pretty uneventful brew night. No spills. No boil-overs. Just good, clean, brewing fun. At last check, I was still getting some low level activity in the airlock. I don’t plan on racking to a secondary, so this honey porter should be in bottles late next week and (hopefully) drinking by Christmas. Wish me luck! I will be updating this post as needed to let you know how things go. Have you brewed with honey? Tweet me @DSMbrewster or let me know in the comments how it turned out!
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This blog entry was inspired by a question that I fielded on twitter. An Ahmadi had asked me about the prophecies of MGA, he was asking in terms of how was it possible that MGA had so many prophecies come true and etc. This Ahmadi, much like the majority of Ahmadis believe that ALL the prophecies of MGA had come true and this somehow proved MGA’s truthfulness. In this short essay I will show just one example of MGA’s boasting-type-attitude and his non-stop deception, his constant lying, his never admitting to his mistakes, and other patterns of behavior that will shock even the most savage of men. In the case of Lekh Ram vs. MGA, it is obvious that the Ahmadi-mullah team have tried their very vest to erase much of the evidence, nonetheless, i present the current research of 2016. _____________________________________________________________________________________________MGA’s beef with the Arya Samaj-Hindus of the Punjaab After the publishing of BA-vol. 4, MGA began challenging the Hindus of India to a death contest, and by Ahmadiyya standards they call it a Mubahila. This is also called the 1-year challenge. There were about 15 Arya Samajist in Qadian in those days (see page 78), it is interesting to note that Dard calls Arya-Samaj a cult on page 79, he seems to ignore the idea that Ahmadiyya is also a cult, like scientology. Nonetheless, MGA had beefed with the Arya Samaaj since at least 1875 (Dard) and his beef continued. This is against the Quran, since allah tells us to never criticize the Gods of other religions. So obviously, MGA was ignoring a command of Allah and thus critisizing the God of the Hindus (see the Quran, 6:108, Tafsir Ibn Kathir). In the history of Islam, no Muslim of India had ever challenged Hindus to Mubahila. In fact, most muslims of the world had never ever done any Mubahila, and in fact, Muhammad (saw) never did any Mubahila. The delegation of Christians that he met were in terms of collecting Jizya, which was a socio-political issue, not a matter of “lets argue religion”. _____________________________________________________________________________________________ In 1885, Lekh Ram comes to Qadian Per MGA’s challenge, Lekh Ram showed up and most likely stayed at the Arya Samaaj house of worship in Qadian. To date, Lekh Ram’s writings on his visit to Qadian are missing from the records. It is interesting to note, that from April 1885 to August 1885, Lekh Ram and MGA exchanged at least 10 letters (see Dard, page 109). Finally, Lekh Ram showed up to Qadian in Nov of 1885. MGA refused to meet with Lekh Ram and only letters were exchanged between the two. ((((New research proves that MGA and Lekh Ram actually met, in this blog entry, I have cataloged the event)))). They eventually agreed on a challenge of 300 rupees and this is where the Ahmadiyya records go blank. They purposely hide the fact that MGA had also agreed to a Mubahila with Lekh Ram and this was a 1-year-Mubahila. Lekh Ram countered and said that MGA and his lineage would be cut off. He also said that MGA would die in 3 years. _____________________________________________________________________________________________20 Feb 1886 Prophecy As everyone knows, this is the real prophecy vs. Lekh Ram. However, it doesn’t mention Lekh Ram at all, in fact, it is mostly about the Promised Son. It seems like that Ahmadi-mullah-team has edited all of those utterances totally out. _____________________________________________________________________________________________The March 1, 1886 Prophecy On this date, MGA published an announcement vs. Lekh Ram. “”Takzib Brahin i Ahmadiyya”” by Lekh Ram (1887) In 1887-1888, Maulvi Noorudin wrote a few book per MGA’s order, he would eventually become MGA’s top ghost writer. Thus, “Faslul Khitab” (4 volumes) was published by Noorudin in 1888 (press data is unknown)(Noordin seems to have written this book while in Poonch, which is on the Azad Kashmir and Kashmir border these days)(See Hazrat Maulvi Noorudin). In this book, Noorudin translated 4:157-159, and agreed with the classic translations of these verses, which insinuate that Esa (as) was raised towards Allah(4:158) and hasn’t died yet (4:159), MGA wrote the same in 1884, in BA-4. Lekh Ram wrote a book vs. Mirza Ghulam Ahmad in 1887 entitled, “Takzib Barahin-i-Ahmadiyya”, in english it would be “Accusing as False the Proofs of Ahmadiya”. Noorudin responded with his 1890 publication, “Tasdiq-i-Barahin i Ahmadiyya” (Verifying the Proofs of Ahmadiyya) (see Kenneth Jones). After MGA made his wild claims in late 1890 and early 1891, Noorudin’s career as a writer came to an end. He seems to have switched to ghost writer only. In March of 1904, Maulvi Noorudin wrote a book entitled Nur-ud-Din. It is currently online as Nur ul Din on the Qadiani-Ahmadi website. The Al-Badr announced its publishing. It was written in response to a book Tark-i Islam by a former Muslim who joined the Hindu Arya Samaj and had explained the reasons why he had left the religion of Islam. Interestingly enough, even Noorudin wrote that MGA was born in 1839. Lekh Ram wrote that he didn’t want to criticize Islam, MGA forced him to do it. _____________________________________________________________________________________________ In 1893, MGA publishes his older correspondence with Lekh Ram “””like Munshi Inderman Muradabadi and Pandit Lekhram Peshawari, about whose destiny and fate something will be written in this booklet (i.e. Siraj Muneer) provided there is enough time and the timing is right . . . I do so with a heavy heart . . . and if someone does not like a prophecy about them to be printed in this booklet . . . entitled to send me a written and signed statement by March 1, 1886, or within two weeks of the publication of this booklet . . “ (Collection of Advertisements, vol 1, pp 99-100) Lekhram promptly replied with a postcard asking to publish whatever Mirza Ghulam Ahmad wanted to publish about him. (RK, Vol 5. p.250).””” MGA and Lekh Ram entered into the death prophecy in 1886-1887. This is the proof. Lekh ram wrote as-follows: Takzeeb-Braheen-e-Ahmadiyya, Vol.-1 : “””This person will die of diarrhea within three years and none of his offspring will survive.””” (see the offical website of Ahmadiyya, retrieved on 11-9-16, https://www.alislam.org/library/history/ahmadiyya/19.html) _______________________________________________________________________________________________MGA also wrote about Lekh ram in 1888 as follows: “What is the entitlement of the corpse-eating Liar that Heaven should show a sign for him and the earth should exhibit paranormal spectacles?” (Siraj-e-Muneer, Roohani Khazain vol.12 p. 3) “Lekhram’s age is at present at the most 30 years and he is a young man of robust built in good health. And this humble self is little more than 50 years old and weak and permanently sick and is afflicted with different kind of illnesses. Despite that, it will be evident in this contest which thing is from human being and which is from God.” (Siraj-e-Muneer, Roohani Khazain vol. 12 p. 17) _______________________________________________________________________________________________All prophecies vs. the Arya Samaaj and Lekh Ram had expired by 1891 After 1891, Lekh Ram was provoked so much by MGA that he wrote some controversial tracts about Islam and etc. At first, Lekh Ram had limited his attacks to the Ahmadi movement of Mirza Ghulam Ahmad, but he increasingly attacked orthodox Muslims as well. His pamphlet, Risala-i-Jihad ya’ri Din-i-Muhammad ki Bunyad (A Treatise on waging holy war, or the foundation of the Muhammadan Religion) caused a considerable outcry, when it was published in 1892. Until his murder by a Muslim five years later, Lekh Ram continued to stir up animosity by his vituperative writings.” (Punjab and the Raj, 1849–1947″, p. 72–73) Ian Talbot. In 1892, Lekh Ram’s life was in danger From 1890-1893, a 3-year-period, MGA was silent on Lekh Ram. All of sudden in 1893, MGA predicted the death of Lekh Ram in 6 years. This is MGA and his team being dishonest yet again. The saga and Mubahilas with the Arya Samaaj and Lekh Ram had all expired, MGA and Lekh Ram were still alive. MGA admitted to making a prophecy about Lekh Ram in 1886, however, that is as far as he goes. Lekh Ram is mentioned over 10 times in Barakatud Du’a. _____________________________________________________________________________________________ In 1897, Lekh Ram is murdered and the the doctors assistance is an Ahmadi Lekh Ram was eventually murdered in 1897. Batalvi urged the govt. to search MGA’s house. MGA seemed to have inside information on how Lekh ram died, this seems to have startled the entire Punjaab. However, the inside story was that Lekh Ram was taken to the Mayo Hospital in Lahore after getting stabbed, and the Doctors-assistant who was working that night just so happened to be an Ahmadi. Mirza Yaquub Beg was the young Ahmadi doctor and he shared all of the info with MGA, in terms of where Lekh Ram was stabbed and etc. And he boasted and gloated and was happy that Lekh Ram died (see pages 10-14). Also See the ROR of 1984 for the story. MGA starts a beef with the Arya Samaj of Qadian, and writes about it in “Nasim-e-Da‘wat”. The ROR of Aug-1917 has an essay by Maulvi Sher Ali entitled, “Ahmad’s Works, Part-2” wherein he mentions the murder of Lekh Ram as a sign for the truthfulness of MGA. _____________________________________________________________________________________________Links and Related Essays #ahmadiyyafactcheckblog #ahmadiyya #messiahhascome
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Start with a grassland, maintained in a state of ecological diversity by human care for 5,000 years… …and under human use for 12,000 years. A productive grassland. Then add cattle. And horses. They can tear up grassland soil, too, the dears. And they can trudge. They are very good at trudging. Eventually, nothing is left but dust and weeds (deposited by cattle [and horses].) Then plant an orchard. That’ll be a better agricultural idea. Yay! Good thinking! Hey, or a nut orchard on a 12,000-year-old village site! And then, hey, I know, instead of cattle to kill almost all growing things, you can use weedkillers. Very modern. Nice. And pesticides. That’s how to make healthy food! Oh no, there’s no money in it! Blast it, then cut the trees down Cherry stumps help in that. Just saying. Or, you can graze horses among the stumps. Nice, too. Then declare the land unfit for agriculture, and declare agriculture a colonial endeavour anyway, and then … what do you think? Give the land back to its original people and say, “Ooops. Sorrrrrrrry? How can we help you, like, get something growing here again?” And be free of colonialism? You’d be right to hope so, but no, no, no, no, no, your hope is misplaced. You build houses on it… …that’s what you do, and declare them environmentally responsible, because they have trees for birds, berries and nuts for birds… …and flowers for bees that have nowhere else to go. But then, oh dear, after 50 years, you do this: Well, that’s 12,000 years of life gone poof. Nothing grows here anymore. Oh, wait, is that a Christmas wreath on the door? Well, that’s all right then. If the deer are hungry… … you can leave some apples at the edge of the deer fence for them. You can say whatever you like, in defence of any part of this crime, but it’s still colonialism gone rotten. The cows don’t even like it: Best to give it back. It’s time to stop thinking a good thing is being done here in the work of “civilizing” this social land, ie making it “civil” or a “city,” or a “beautiful landscape.” This is another face of excess atmospheric carbon. Please look long and hard on it. And then plant something for the birds instead. At least that. What a degradation of culture over just the last fifty years. The civilization here has left the Earth during that time period. Now we are 12,000 years back in time, but, hey, it’s a beginning. We can work with that. Let’s be done with endings. Let’s begin again.
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When women are pregnant and their spouses need to be vigilant about a few things and lifestyles before the baby’s delivery. A regular checkup and date of delivery are usually announced via your family doctor and you know how much you need to be careful with each passing week. Interestingly, midwives are not required in the 21st century to inform a pregnant woman about every possible body changes and needs for the baby. Online pregnancy calculator by due date can be used to know the week of pregnancy and things needed to do for a healthy diet and exercise. Read more about what’s not healthy for you’re a “soon to be a mother” lady and kid from home colors to skin highlights during pregnancy. Acupuncture and massage While some alternative treatments, such as acupuncture and massage, are generally considered healthy during labor, there are still periods where they should not be used throughout childbirth. For example, during the first 3 months of pregnancy, the belly should not be massaged. Acupuncture is usually safe when you are pregnant. A professional acupuncturist with advanced training and experience with pregnant women should be searched for. Ask the acupuncturist that you are breastfeeding because it is difficult to comfortably use certain acupuncture points during labor. It is important to tell your doctor or midwife if you are considering using complementary therapy. You should always contact a professional doctor licensed with the Australian Health Practitioner Regulation Agency (APHRA) if you then want to use a supportive treatment. Toxoplasmosis is a widespread disease in most birds and mammals, including humans that can cause severe pregnancy problems. In cat stool or soil, the parasite called Toxoplasma gondii (T. gondii) can be found— or cat litter contaminated with infected cat stool. The risk of toxoplasma is very low when you are pregnant. In the early stages of pregnancy, if you get toxoplasmosis, the possibility of miscarriage is raised and it can cause blindness and brain damage in an unborn baby. Toxoplasmosis signs include mild flu-like effects such as high temperature, sore throat, and muscle aches. Toxoplasmosis, though, does not induce any effects in most situations. There is no regular monitoring for pregnant women for toxoplasmosis. Therefore, it is important for you to know how to prevent infection. Check the cleaning product labels to ensure that pregnant women do not receive any safety warnings. If you use items for washing, glues, decoration or any other household chemicals, follow the label’s safety instructions. When you’re sweeping, make sure the space is well ventilated— open windows and doors. A substance called naphthalene is present in some mothballs and bathroom deodorant cakes. Blood cell damage may be caused by exposure to very large quantities of naphthalene. This can lead to hemolytic anemia (HA). Symptoms after exposure to large amounts of naphthalene may include exhaustion, loss of appetite, nausea, vomiting, and diarrhea. In fact, newborn babies are at risk when exposed to naphthalene. Being active and staying fit while you are pregnant is great, but first, check with your midwife or doctor to make sure there are no health issues that prevent you from exercising. Aim to do 30 minutes of moderate activity on most days of the week if there are no complications, such as cycling or swimming. Regular exercise can: - help you stay at a healthy weight - help you sleep and allow you to become stronger and fitter, perfect for breastfeeding, job and being a mother - help to reduce discomforts such as back pain and varicose veins which bother certain pregnant women High heels may make your legs look longer and attractive, but they’re risky for pregnant women to wear. With your baby bump, wearing high heels can increase your risk of tripping or falling, a very dangerous thing to happen to a pregnant woman. Moreover, donning high heels will only exacerbate the swelling of your legs. Keep the high heels, and wear a comfortable pair of maternity shoes and some compression socks, which may help alleviate leg swelling. The active ingredient in fake tan is dihydroxyacetone (DHA), a non-toxic substance that interacts with cells in the outermost layer of t. The DHA does not penetrate the exterior layer of the skin and therefore is not consumed in the body tissue. While the use of fake tans does not face recognized risks, they can sometimes induce an allergic reaction. For this purpose, during delivery it is best not to use fake tan as increases in hormone levels may render the skin more responsive than usual. If you use fake tan, please check the cream first to see if you have a reaction on a specific area of skin. Although some fake tans provide sun protection, they typically have very low SPF (sun protection factor). Improved skin exposure while pregnant will indicate that you are more likely to burn, so use a high-protection sunscreen (minimum SPF 30) and keep as much out of the sun as possible. Nobody should use tanning tablets or shots for tanning. Tanning tablets contain high levels of beta-carotene and/or canthaxanthin chemicals. Harmful side effects, including liver and eye damage, are correlated with this. Melanotan-containing injections that increase melanin in the skin are not approved for tanning by the Therapeutic Goods Administration (TGA), and are classified as prescription-only medicine. There are some things that you should avoid when you are pregnant because they may trigger you to get sick or hurt your daughter. Read more about the things you can stop, or be vigilant when you’re pregnant. Throughout delivery, there is no acceptable level of alcohol. Whether you’re contemplating a wedding, pregnancy or breastfeeding, avoiding drinking is the safest option, because alcohol will hurt your unborn child. Though minimal, most research shows that coloring your hair when pregnant is healthy. Several studies have found that very high doses of hair color chemicals can be dangerous. But, once you dye your hair, these amounts are massive compared to the very minimal amount of chemicals. Most people decide to wait until after the first 12 weeks of pregnancy to color their skin when the chance of damaging the baby with chemical substances is much smaller. When you tint your hair yourself, you can further reduce the risk by making sure that you: - wear gloves - keep the dye on in a well-ventilated room for a period of time Highlighting the skin, by keeping the dye only on the hair strands, often eliminates the danger. Even your body consumes the substances used, not the skin or lungs. Semi-permanent pure food coloring, like henna, is a safe alternative. Pregnancy can influence the natural condition of your body. For example, the hair can respond differently to coloring or become more or less frizzy. It can be a wise idea to do a bleach test first using your hair color or treatment. Talk to your hairstylist for recommendations. Throughout breastfeeding, hair treatment data is minimal when breastfeeding. Nonetheless, it is very rare that your breast milk can carry on a significant amount of the contaminants used in hair dyes. This is because the circulation touches very little. Throughout breastfeeding, most people used hair treatments, with no reported negative results. There is a low risk of chemicals from industrial kitchen paints that damage your infant, but it is impossible to know exactly how low the threat is. This is because, through things like drawing, it is very difficult to measure the liquids and contaminants that your body absorbs. Very little research has been done on the impact on unborn babies from paint fumes. The few studies conducted indicate that the threat is extremely low. Renovating houses may raise lead exposure. If before 1971 your house was built (when lead-based paint was still available), seek help before doing anything that disturbs the paint. Disturbing lead-based paint will scatter lead dust around the house and into the atmosphere. It is crucial that during repairs that damage lead-based paint, pregnant women and children are not around. Any small risk to your baby is highest when the organs of your baby begin to develop during your first trimester. At this point, some toxic gases or contaminants could have a more serious impact on your infant. It is best to avoid lighting and decorating until at least the fourteenth week of your labor as a measure. Sauna or Jacuzzi The use of saunas, Jacuzzis and similar heated recreational facilities during pregnancy is little research. However, because of the risks of overheating, dehydration and fainting, it is advisable to avoid them. During pregnancy, you are likely to feel warmer. This is due to hormonal changes and increased supply of blood to the skin. Such hormonal changes can also often cause women who are pregnant to feel weak. If you are overheating, more blood flows around your hair, helping to cool the body by sweating. That means fewer supplies of blood to your internal organs like your heart. If this occurs, you may not get enough blood and oxygen from your brain. This may make you feel soft. If you’re using a sauna, Jacuzzi, hot tub, steam bath or steam room, sweating can’t help your skin lose heat. Therefore, the core temperature of your body is rising. A significant increase in your core temperature can affect the development of your unborn baby, particularly during the first 12 weeks of pregnancy. Take care when you get out of a hot bath or get up quickly, as they can make you feel weak as well. Women who are pregnant also consider their skin more responsive than normal. So, if you are pregnant with a tanning bed, the body may be more likely to burn. Sunbeds (solariums) contain ultraviolet (UV) rays, the same form of dangerous sunlight radiation detected. It’s no better to get a tan using a sunbed than tanning in the sun. Sunbed use can be more damaging in some situations. Most sunbeds have higher doses of UV rays than the Mediterranean sun on the midday. The chances of skin cancer can be raised by long-term exposure to UV rays. Chances of malignant melanoma including the most severe form of skin cancer are also there. Operating a trading solarium in Australia is unlawful. The consequences to an unborn baby with UV rays in sunbeds are not obvious. In some research, there may be a link between UV rays and a folic acid deficiency. This is because UV rays break up folic acid. Whenever necessary, during pregnancy, you can avoid having an x-ray. Your health care professional can decide whether you can wait for your diagnosis until you have the kid. You will decide how medical benefits outweigh the reduced risk of having an x-ray. Alternatively, they might also suggest using another imaging process, such as an ultrasound scan. The risk from radiation from x-rays is related to the pregnancy stage at which the exposure occurs and the amount of dosage reaching the baby. There is a small risk of birth defects and issues with physical and mental health. Repeated exposure to radiation, though, may harm the cells of the skin, which may raise the risk of developing cancer. The radiation dose used in an x-ray is therefore always as low as possible. X-rays during gestation pose a very small risk of radiation exposure to the unborn baby, which may cause cancer to grow during adolescence. Worth noting, 5G radiation from electronics can also be harmful to a developing fetus, so using EMF protection to shield your body from damaging radiation is highly recommended. Make sure the dentist understands you’re expecting. While most dental x-rays do not impact the stomach or pelvic area, the dentist should usually wait until you have the infant. If you need a check-up, you should drop by this experienced dentist in Niles. Other radiology tests If you are pregnant or may be pregnant, it is important that you tell your doctor or professional that some treatments that impact the fetus. If it is appropriate to do so, the physician or consultant may direct you to a proper radiology treatment. Remember, if you are pregnant or may be pregnant, you will notify the doctor or radiology clinic once you make the appointment and the medical staff who perform the procedure. In addition, breastfeeding should not be disturbed in order to have radiological examinations such as x-ray, MRI, CT, angiogram, ultrasound or mammogram. These tests do not impact breastfeeding. But if you’re breastfeeding, it’s important to tell the physician or professional. Many treatments can require an injection into your vein of a radioactive substance that will take a few days to stream through your urine out of your skin. While in your womb, you will pass on a very limited amount of radioactive material by breast milk to your son. The physician or professional and their nurses will provide you with advice on how to handle and dispose of breast milk for a short time following testing so that the infant is not inappropriately subjected to the radioactive substance.
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For some time now, there has been a trend to take perfectly good words and tweak them into meaning something subtly, if not completely different. This has been a matter of some distress to those who are fond of the terms that have been tweaked. With the definition altered, it actually becomes difficult to express the original meaning of the term. This has certainly been the case with the word “marriage.” The meaning of marriage has been shifting for 50 years at least, to the point that it has apparently become necessary to flee to courts and ballot boxes, in order to conscript the statutory system itself as a kind of Académie française on marriage. I don’t particularly blame the homosexual community, although there is a tendency there to steal words and make them their own. (A gay divorcée means something entirely different from what it meant when Ginger Rogers was one with Fred Astaire, and “camp” has come to mean something very different from the silliness and joy that goes on at camp meeting revival.) I suppose that, when you are creating a new culture from whole cloth, based on no commonality other than similarly unconstrained sexual urges, you’ve got to grab what words you can. No, long before we had “homosexual marriage,” we had “open marriage” and “marriage of convenience,” and (good heavens!) “amicable” and “no-fault” divorce. But for the longest time, these other kinds of marriages were considered aberrations, and the stuff of dynasties and patriarchy was looked on as the real deal. No more! The culture is shifting, and I foresee a day not long off when, government regulation notwithstanding, the colloquial idea of marriage will be nothing more than a collection of persons who are known to have sexual relations with one another, and sign each other’s insurance documents. I think that’s a great loss. It’s almost certainly a loss to the culture at large, but without a doubt it is a loss to those of us who still live according to the old ways. The relationship that I have with my wife is something very different from any kind of sexual union defined by the pleasures and benefits that accrue to “I, the undersigned.” Stiff financial penalties and the promise of endless heartache could not have kept me from marrying her. Nor did we agree to create a new way of living, just the two of us. Instead, we took on roles and responsibilities handed down from the foundations of history. As a husband I lead, provide, and protect. As a wife, she submits, nurtures, and supports. In private times, she calls me ‘lord’ (as Sarah did her husband), and twists my heart with a glance. I guard her from all the troubles of the world, and she guards me from all the troubles of my heart. The commitment is for a lifetime, and is regulated by laws far stronger than human government. I submit that marriage in many minds has already been redefined, that the paragraph above is strange and frightening, perhaps offensive, to a vast number of people in the western world. THAT is what used to be called a marriage, but now it hasn’t got a name, because marriage means so many other things. So here’s what I propose: I don’t want to give up on marriage yet, but these mindless modifiers have got to stop. “Are you married?” It isn’t clear enough, and doesn’t have the moral heft it needs. After all, marriage is the stuff of civilization. So I propose we merely use the terms “husband and wife” as often as possible. “Hey, I got married last week, husband and wife!” This has several advantages, the first of which is that it’s clear, because “husband and wife” refers to specific roles. A homosexual marriage could be “man and man” or “woman and woman”; it could even be “dom and sub,” but never “husband and wife.” Witness the Massachusetts marriage application. You will see “Subject A” and “Subject B”, but never husband and wife. Another advantage is that it has these nice churchy, Shakespearean undertones, which will of course, be avoided by people who don’t want to sound churchy or traditional. The third advantage is that it fits naturally into conversation in such a way as to hang on to the “M” word, but without sounding too awfully awkward. But it’s really more than that. “Husband and wife” is the pronouncement that they make when the wedding ceremony is over, or maybe “Man and wife.” In other words, “husband and wife” already means marriage. When I say that I’m married, husband and wife, I’m not selecting one out of an array of types of marriage. I’m repeating myself, like a man with an ontological stutter. Every time I say “man and wife,” everybody knows I mean marriage, and nothing else, and yet, saying those words is somehow also an assertion that marriage means man and wife, and nothing else.
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Turmeric Herb Frittata: A Perfect Meal for Breakfast, Lunch, or Dinner 7 minute read Turmeric is known around the world for its vibrant color and flavor and is most commonly used in curry dishes. Beyond taste and appearance, turmeric is also beneficial for your health. This spice contains powerful compounds that are proven to heal and promote health by controlling inflammation and oxidative damage. The good news is that you can add turmeric to anything, so the health benefits can be enjoyed morning, noon, and night. And with a delicious, easy frittata recipe like this one, you can enjoy turmeric at any meal. The Benefits of Turmeric Curcumin is the main compound in turmeric that provides its medicinal properties. This compound is a powerful antioxidant and anti-inflammatory agent that helps to treat several health conditions as well as promote overall health. Whether you take a curcumin (turmeric) supplement or add the spice to a few meals every day, there are a number of benefits you will receive. Protection From Inflammation Inflammation is a normal part of your immune system response, but when it becomes uncontrolled, it can be dangerous. Chronic inflammation has been linked to several serious diseases, including heart disease, diabetes, Alzheimer’s, and even cancer. Curcumin acts directly on inflammatory chemicals and inhibits their activity, thereby reducing chronic inflammation. As a result, turmeric can help protect against these serious health conditions. Oxidative damage by free radicals is a leading cause of many diseases. Antioxidants are important in protecting your body from this damage, and curcumin is a powerful antioxidant compound. By scavenging these free radicals, your cells and tissues are protected from oxidative damage, and you are protected from disease. Inflammation and oxidative damage both contribute to heart disease, the leading cause of death in America. Curcumin not only protects against these, but it works directly on the circulatory system to improve heart health. Curcumin helps to improve blood vessel lining, which prevents blood clotting and keeps blood pressure regulated. As a result, your heart is at less risk for arterial dysfunction or heart disease. Brain-derived neurotrophic factor (BDNF) is a hormone that functions in your brain, and decreased levels of this hormone are associated with degenerative diseases like Alzheimer’s. Curcumin has the ability to increase the production of BDNF. This means it can help prevent the development of these conditions or delay the onset of symptoms and tissue degeneration. Increased BDNF levels also improve memory and other cognitive functions. Curcumin has the ability to cross the blood-brain barrier easily, which allows it to act on the plaques commonly associated with Alzheimer’s. As a result, curcumin can help slow the progression of the disease. Studies are ongoing to see if it’s possible that curcumin can even reverse some of the damage caused by Alzheimer’s. All forms of arthritis are linked to chronic inflammation, and curcumin is a natural anti-inflammatory agent. NSAIDs are commonly used to treat arthritis, but overuse of these medications can cause stomach upset. Curcumin is natural, doesn’t have any known side effects, and has also been shown to effectively reduce inflammatory markers in the blood. Studies have even found it to be more effective than the leading NSAIDs when it comes to reducing arthritis pain and inflammation. The effect curcumin has on BDNF levels not only protects the cognitive function of the brain, but it can help with moods too. Depression is linked to reduced BDNF levels, and curcumin helps to trigger the production of this valuable hormone. Curcumin has been used in studies to reduce depressive symptoms and was found to outperform leading antidepressants. Because turmeric doesn’t have any side effects, it may be a preferred antidepressant over the medications. Turmeric also helps to boost production of dopamine and serotonin, which are neurotransmitters responsible for elevating mood. Fight the Effects of Aging Oxidative damage is the number-one contributor to premature aging of cells and tissues. As a result of fighting free radicals, curcumin acts as an anti-aging agent and can reduce signs of cellular aging to boost your longevity. By protecting against serious diseases, curcumin also works to prevent premature death. Cancer is marked by the uncontrollable growth of cells, often resulting in a tumor. Most cancers are treated with chemotherapy and radiation, but natural alternatives can also be used. Curcumin has been found to reduce cancer cell growth and proliferation by contributing to the death of cancer cells. This compound also works to inhibit cancer metastasis (spread of cancer) and can reduce tumor growth. Beyond potentially treating cancer, turmeric has also been found to prevent certain cancers such as colorectal cancer from even developing. 2 cups chopped fresh flat-leaf parsley 2 cups chopped scallions or chives 1 cup chopped fresh dill 1 cup chopped cilantro 2 tablespoons barberries, rinsed 2 tablespoons walnuts, chopped 6 large eggs 1/3 teaspoon turmeric 1 teaspoon salt 1/2 teaspoon pepper A pinch of red pepper 1 tablespoon flour 1 teaspoon baking powder Vegetable oil or olive oil In a large mixing bowl, beat eggs with a fork or a whisk until well blended. Add the chopped herbs, barberries, walnuts, turmeric, flour, baking powder, red pepper, salt, and pepper. Mix until combined. Add two tablespoons of oil to the mixture and stir well. Gently pour the herb mixture into a well-oiled baking dish, smooth the surface, and place in a 350 degree Fahrenheit preheated oven. Cook for about 30 minutes. Remove from the oven and allow it to cool before cutting into serving-size pieces. The Bottom Line The great taste and amazing health benefits of turmeric are more popular today than ever before. Used in traditional medicine for centuries, this spice is now found in supplement form too. Turmeric can be used to successfully treat many inflammatory-related conditions and adds flavor and color to every meal. For the best results, combine it with black pepper, and watch your health get better with every mouthful. Turmeric is more than a spice, it’s the spice for a better life.
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It is estimated that a single man who retires at age 65 can expect health care expenses of around $ 140,000. Then we address how retiree spending substitution effects counteract the growth in health care costs after retirement. Research conducted in 2018 shows some couples could need as much as $400,000 for health and medical care expenses alone — up from $317,000 in 2017. Health care costs in retirement. Those totals vary based on factors like. The average couple retiring in 2019 at age 65 will need $285,000 to cover health care and medical costs in retirement, according to an annual estimate by fidelity, released today. In the lifetime medical spending of retirees report, the economists determined that people incur an average of $122,000 in medical costs between the time they’re 70 and when they die — mostly. It's also likely that these healthcare costs will rise at about double the rate of inflation, which means ten years into retirement that $375 a month can be closer to $675 a month (using a 6% inflation rate). If an employer has been carrying part of the weight of your health care costs, the loss of those subsidies can make your retiree health insurance costs feel much higher. People at high health risk who don’t buy a supplemental plan might expect to pay as little as $3,000 in the first year of retirement or as much as $21,800 annually. Dental care is one of. That’s the range paid by 80. However, because women tend to live longer, their figure is $ 155,000. The average health insurance plan costs nearly $5,500 per year for an individual and close to $14,000 for a family, according to a 2020 study by ehealth. For single retirees, the estimate is $150,000 for women and $135,000 for men, according to fidelity. These concerns are not misplaced. Health care costs in retirement after years of planning and saving for retirement, the last thing you want is for unexpected medical bills to undo your hard work. Health care costs are a significant source of concern and stress for people about to enter retirement and those already in retirement. Read understanding the true cost of health care in retirement by nick halen, kelli faust, and todd taylor. Amount of subsidies lost at retirement, on average**. The third possible place we could find an inflation rate for health care is the boston college center of retirement where alicia munnell, a professor of management sciences at boston college, and director of the college’s center for retirement research stated in a recent bank investment consultant article that “a typical couple currently 65. Finally, we discuss planning for Vanguard predicted the annual healthcare expense of. Estimating your potential health care costs during retirement can help you plan properly for your future. Medicare is a federally governed health insurance program designed to provide retired seniors, age 65 and over, with affordable health care options. We are obviously talking about a lot of money here, and here is a context. According to the employment benefit retirement institute, the average healthy retiree can expect that medicare will cover approximately 51 percent of their health care costs in retirement. For a married couple, you need to double those numbers. 1 this could represent more than they have allotted for housing and recreation in retirement.
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Why do you need to grow your own food? How many reasons can you think of? Summary articles on iGarden101.com These are all summaries made by iGarden101.com Barakura style gardening is an inventive kind of container gardening that you haven’t seen anywhere else. Can you imagine a garden that gives you a year’s worth of food yet given only 4 hours of work a week? Kat Lavers and her partner, Danny, have lived in a suburban block for ten years and have transformed their hundred square-meter garden into a food-producing space. Watch the video below as Kat shows […] Vast spaces of land aren’t required to make your farm. If you want to create a permaculture garden in a small area, try out container gardening. Believe it or not, you can grow your own food in pots, cans, plastic bottles, and even old boots. As long as there is light and shade, your plants […] If you want an abundant fall garden, start planting your crops midsummer. The key is to plant fast-growing crops while the soil is still warm so that the seeds germinate quicker. Here are six vegetables that you can grow now for a fall harvest: Cucumber – Cucumbers seeds sprout faster in warm temperatures, and you […] Heat may have damaged many plants over the summer. Container plants have suffered the most, and the heat did not spare trees. With all of their dried leaves and dead flowers, you might consider throwing away those plants. But don’t do that, because it’s not over for these plants. Key takeaways: Plants have a transpiration […] The truth is: we love trees. Yes, you can grow your shrubs in containers. Growing your own fruit garden is a cheap way to get your tasty fruits right from your backyard. Berries can grow in spaces like window boxes, hanging baskets, and pots on your patio. Growing berries in containers have plenty of benefits, such as little to no weeding and keeping slugs away from your fruits. Key […] After Molly’s mother-in-law was diagnosed with cancer, she and her husband decided to eat healthier. But, unfortunately, organic food is much more expensive than usual food, and Molly’s grocery bills are out of budget. To top it off, she lives in a rental home along with her family, and the owners told them not to […]
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Summer is a popular time of year to be out and about enjoying the state’s natural wonders, highlighted by the millions of visitors welcomed to Ohio State Parks. To help keep everyone on the path for a good time, Ohio Department of Natural Resources (ODNR) Director Mary Mertz and Ohio Department of Insurance Director Judith L. French are sharing important things to know about safety and insurance. “There’s adventure in every direction in the Buckeye State – whether people are looking for hiking, biking, fishing, boating, or camping – one of our 75 state parks has something for everyone,” Mertz said. “It is important that people take the proper precautions for whatever activity they choose and be prepared in case the trip does not go as planned.” Outdoor experiences can quickly derail if other elements are uncooperative. A storm or rogue campfire can wreak havoc on an RV/camper, tent, and campsite items. Theft of expensive gear, equipment, and bikes and kayaks could occur. And injuries happen. “Review your vehicle and property insurance policies and talk with your agent about the possessions you use outdoors and if they are insured,” French said. “Understand and be comfortable with your coverage amounts, coverage limitations, and the deductible levels. A deductible is the amount the policyholder pays before the insurance company pays its portion of an insured loss.” Directors Mertz and French provided the following information: - Bring sunscreen, a first aid kit, water, and food. - Hiking and biking off designated trails, participating in water activities without a life jacket, and leaving campfires unattended can lead to trouble. Call 911 for help in an emergency. - Secure your valuables. - Keep campfires as far away as possible from a tent, equipment, and natural surroundings. - Do not use fuel-burning supplies in enclosed areas. - Go to ohiodnr.gov for posted guidelines and check ODNR’s social media pages for any alerts or advisories. Review Your Insurance - Different protections may be applicable across different types of insurance policies. This includes auto, homeowners, condo, and renters insurance and specialized insurance coverages for RVs, ATVs, and watercraft when it comes to outdoor gear and equipment, watercraft, and vehicles. - Review your policies and discuss coverage approaches with an insurance agent. Shop around and compare coverage options. - Review your liability insurance, which can provide protection if you cause damage or injury, and evaluate umbrella coverage for greater financial protection. - Keep your insurance information with you. Immediately contact your insurance company or agent if an insurance situation arises. - If you suffer an injury and are worried about being out of your health plan’s medical provider network, new laws protect patients from receiving and paying surprise medical bills above the patient’s in-network rate from health care providers for emergency care or, in certain circumstances, unanticipated out-of-network care. More Informationohiodnr.gov, and the agency’s social media pages. If you have insurance questions and complaints, contact the Ohio Department of Insurance at 800-686-1526, email@example.com,Ohio State Parks information is available on the Ohio Department of Natural Resources website,
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The dentist will not only deal with dental problems but will also offer ways to avoid them. They will provide you with the necessary steps to protect it from emptiness. Choosing a dentist is a very important step for oral health. If you are uncomfortable with your current dentist, consider choosing a new one. You can also look for a dentist in Alexandria via https://galleriadentalalexandria.com/ Image Source: Google Your current dentist may not produce the results you want. So, you need to know how to choose the best dentist that suits your needs. Always consider your specific dental needs when choosing a dentist. If you have healthy teeth, any dentist can easily do the basics like cleanings, x-rays, and more. When you have unhealthy teeth, you need a dentist. Or if you want your teeth to look nicer, you need a specialist who has a lot of information on dental problems. The first thing to do when choosing a dentist is to talk to people you trust. This is the easiest way to find a good dentist. Ask friends, neighbors, and others what they asked about the dentist. Ask how they feel after using their service. Another great way to ask people who have experienced this is sure to help you find the dentist you want.
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As organisations remain in the digital world and allow employees to work remotely, a majority of global organisations expect to be successfully hit by a cyberattack this year, according to global cybersecurity company Trend Micro Incorporated’s (Trend Micro) latest Cyber Risk Index (CRI). The CRI, a semi-annual survey created by Trend Micro Research and Ponemon Institute, aims to assess gaps in organisations’ current cyber security measures and how they compare with their peers by surveying organisations across the globe to investigate their level of cyber risks. In the latest survey, Trend Micro ended up with a -0.04 global CRI score, based on a numerical scale of -10 to 10, with -10 indicating the highest level of risk. Among the respondents, 84% claimed to have suffered one or more successful cyberattacks in the past 12 months, with over a third (35%) saying they had experienced seven or more. Meanwhile, 76% of global organisations expect to be successfully breached in the next 12 months, with 25% claiming it is “very likely” to happen, especially in North America (34%). Among the cyber threats, Trend Micro’s CRI found that global organisations were primarily concerned about ransomware, phishing or social engineering, and denial of service (DoS). They were also worried about a breach’s negative consequences, such as stolen or damaged equipment, cost of outside consultants or experts, and customer turnover. “Organizations are facing demanding security challenges every day – from software vulnerabilities, data breaches, to ransomware attacks and more,” said Dr. Larry Ponemon, chairman and founder of Ponemon Institute. “The semi-annual survey has been a tremendous asset in evaluating the rapidly evolving cyber risk landscape to help organizations improve security readiness and serving as a guidance in strategic planning.” Trend Micro VP threat intelligence Jon Clay has advised organisations to “master the art of risk management.” “This is where reports like the CRI can be a great resource in highlighting areas of possible concern,” he said. “As remote working and digital infrastructure threats persist, organizations should adopt a platform-based approach to optimize security while minimising their security sprawl.”
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Associate feature: Scotland’s historic environment can lead the way to net zero This is a crucial year for climate action. As the world’s attention turns to Scotland while it prepares to take centre stage for the international climate change summit of COP26 in November, at Historic Environment Scotland (HES) we want to seize this opportunity to demonstrate that the historic environment will be fundamental to achieving net-zero. Our historic environment encompasses our iconic historic attractions, but it’s also the places where we live and work and the infrastructure that keeps our country moving. With older buildings making up nearly a quarter of our homes, how we maintain and reuse these existing resources will play a key role in reducing carbon emissions and achieving our climate goals. Repairing, reusing and retrofitting the buildings we already have contributes to a circular economy which offers a sustainable alternative to building new, and one which also supports green jobs; develops traditional skills and materials; and boosts local supply chains. Reusing what we already have also retains what makes our local places unique. These places, along with our intangible cultural heritage such as stories, songs and traditions, have the power to spark climate action. They chart the story of how we have adapted to our changing environment over centuries, and can help us understand the transitions that have already occurred as we set our course to achieve net-zero. Scotland’s rich and vibrant historic built environment has stood the test of time, and we believe it can lead the way in the race to net-zero. Over the course of this year and in to the future, we will work with local, national and international partners to champion the historic environment and its potential to inspire solutions and provide a source of resilience for communities as we face the climate emergency. Alex Paterson is chief executive of Historic Environment Scotland. This article was sponsored by Historic Environment Scotland.
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I don't understand why, with today's technical possibilities, the editor cannot correct them after scanning and before doing the reprint. by Gia Vescovi-Chiordi. Ross Honsberger, Episodes in Nineteenth and Twentieth Century Euclidean Geometry. This is especially true for Euclid's postulates, so get intimately acquainted with those. I'm wondering whether that advanced volume exists. Unfortunately the axiomatic approach was phased out of most of our secondary curricula in the seventies. Kahler manifolds are introduced and discussed in the first chapter, "Foundational Material.". It is based on Birkhoff's axioms (=minimalism with no cheating). Still, a writer with a light touch can take some of the drudgery out of learning the material, which could be all you need to keep plugging along. This is an old-school book that expects you to use pencil and paper, instead of looking up answers online. Special Honors Dragonbox Elements Intended for children aged 9 to 12, Dragonbox Elements is an interactive, fun game that secretly teaches geometry concepts to kids and gives them a head start in school. The key here is to find an advisor in algebraic geometry who publishes a lot. Sort of reminds me of Bott and Tu in style where they try to lift the lid off the complexity and present things intuitively and elegantly but without unnecessary trappings, which was why I really like Bott and Tu. This looks like an excellent choice of textbook/monograph. MathJax reference. We also made sure to include shorter options (Barron's Painless) for those who require review and the budget-conscious. This is definitely advanced, although it nominally starts at the beginning. I would recommend Alfred Posamentier's Advanced Euclidean Geometry (Key College Press, 2002). Frustrated by these two alternatives, I recently developed a new and modern axiom system from which students can and develop the standard topics required by (2) in a semester course. Something went wrong. We will start by recalling some high school geometry facts. To learn more, see our tips on writing great answers. Like "Geometry" by Ray C. Jurgensen, Geometry for Enjoyment places a heavy emphasis on proof-based instruction and is sadly out of print. He authored his first book 'Advanced Geometry' first published by Notion Press, Chennai, India. This used to be one of my favorite texts (although I, too, didn't care much about the stereometric part). Making statements based on opinion; back them up with references or personal experience. Many problems require the solution of algebraic equations in a geometric context. whose ability to write proofs is shaky at the beginning). There is no one size fits all, and so this list has textbooks for multiple ages and proficiency levels. If your book came with a glossary, read through it before you get too deep into the subject, and pay attention when vocabulary words come up in the text. Copyright © 2020 Free-eBooks.net™. 1. $61) consists of an introductory book and a solutions manual that serve as a complete course ideal for the industrious student. (This year I will teach it again, maybe after that the lecture notes become better.). You're listening to a sample of the Audible audio edition. His approach is not tedious at all. One other reference that I found which people may find interesting is the following: link and link2 where Prof. Greene and Yau say: "It is our hope that the three volumes of these proceedings, taken as a whole, will provide a broad overview of geometry and its relationship to mathematics The course I had to teach had to cover axiomatic approach and give some feeling of Lobachevsky geometry. Do you learn better from pictures and charts, or would you prefer to just mainline the numbers and hard data? If this subject has always been intimidating to you, then McDougal Littell … Be warned that, though still a minority in terms of the type of problems, this book has no constructions. This book provides advanced knowledge to the learners of higher education as Intermediate, B. Making statements based on opinion; back them up with references or personal experience. Advanced Euclidean Geometry (Dover Books on Mathematics). The only prerequisite is a semester of algebra. He pioneered the method of making a series of small, intuitive statements, and then deducing a larger axiom from their sum. Honestly, no one needs ONE book which cover all the topics on your list. I really like Prof. Michor's succinct style although his index could use some additional entries as there are many theorems in the text that are not in the index. .Blueberry Banana Scones Recipe, Panasonic Lumix Dc-zs70s, C3 Church O'halloran Hill, Top 100 Funny Disney Quotes, On Contradiction Pdf, Nars Concealer Stick Vs Creamy, The Plastics Graphic Tee, How Many Green Chillies To Eat In A Day, Emami Product Line, Speed Square Instructions, Granby Sheriff's Department, Temperature Of Steam Fahrenheit, Awesome Blossom Images, Landscape Wallpaper Hd For Mobile, How Old Is Judy Blume, Smirnoff Vodka Flavors, Mango Rice Pudding Thai, Spicy Mexican Pasta Salad, Café Mosaic Buffet Review 2020, Palm Cookware Website, Uses Of Chemistry, Wellshire Farms Careers, French Kiss In Islam, Rv Garage With Living Quarters For Sale, Ollie Skateboard Trick Gif, Wine Advent Calendar Costco Canada, Split Canvas Wall Art, Blueberry Cream Cheese Cake, Sauder's Eggs Review,
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The Brief: Murder Hornets memes lament how 2020 seems to be getting worse and worse and worse, sometimes in absurd ways. You’ve heard of killer bees…now get ready for Murder Hornets. An insect species known as the Asian Giant Hornet or the Murder Hornet has been found in Washington state, inspiring memes about just how awful that sounds. Murder Hornets can be up to two inches long and are known to decapitate entire bee colonies. Although they don’t typically attack humans unless threatened, their stings are venomous and extremely painful, and they kill up to 50 people a year in Japan. Sightings of Asian Giant Hornets in Washington have caused scientists, beekeepers, and everyday Americans to worry about the implications of this potentially deadly invasive species living nearby. Murder Hornets memes mostly react to the alarming name of this species and suggest that 2020 keeps getting worse and worse with Australian wildfires, COVID-19, Murder Hornets, and more. Although these memes may paint the Asian Giant Hornet as a bigger threat than it actually is, the idea of extremely venomous insects flying around, decapitating honeybees, and even killing humans is certainly not comforting. In addition to memes, there have also been posts online where people share photos of ordinary-looking wasps with captions worrying that they are Murder Hornets. Some social media users have used the fact that the hornets come from Asia as an excuse for Anti-Asian racism, indicating that hysteria around these hornets has had negative impacts in and of itself. The Buzz: Murder Hornets Memes A Theresa May walking Murder Hornet meme: thought we got rid of these murder hornets back in '94 pic.twitter.com/Jn7RRxykpU — POWER⚡RANGERS (@PowerRangers) May 4, 2020 After possible WW3, Australia burning, COVID-19, and Kobe Bryant dies, now 2020 brings us "Murder Hornets." pic.twitter.com/ZRp5yxjMO9 — General William T. Sherman (@secularagnostic) May 4, 2020 Not NOW murder hornets — Jack Falahee (@RestingPlatypus) May 4, 2020 — Kaye Kaye (@AshleyKH08) May 4, 2020 — Ⓜ️ike (@TheClueKnee) May 4, 2020 — WhiskeyTangoFoxtrot (@Whiskey50503170) May 4, 2020 My lawyer friends call them Alleged Murder Hornets. — Just Bill (@WilliamAder) May 4, 2020 — Chelly ❤️💛 (@mrsjones1179) May 4, 2020 Murder hornets are in the news, but it’s important that everyone keep an eye out for the far more dangerous Murder WASPs pic.twitter.com/dyHq3wqhy0 — A Flock of Suburban Facebook Empathy Moms (@ASegals) May 4, 2020
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A prototype DVD-RW drive is being demonstrated at Comdex this week but Pioneer officials concede the machine may never see the light of day if the industry fails to agree on a format that protects the rights of film makers. The drive allows users to record broadcast signals to a DVD in exactly the same way a VHS video allows recording of TV programmes. The problem, says Eric Haugen, Pioneer's marketing manager optical systems, is that digital broadcasts will allow users to make "digital masters" of those programmes, which would in effect be a perfect clone of the original. "Say Star Wars is being shown on a digital channel, the potential is there to make a digital quality copy that could be replicated again and again. Nobody is happy about that." The major film company's are working with technology firms, including Yamaha, Ricoh, JVC and Pioneer, to formulate a method that stops users copying digitally recorded movies or programmes from one DVD to another. Andy Parsons, VP of product development at Pioneer explains: "There are several means by which we can prevent people from making multiple copies of a DVD disk -- and that's the real issue here. Not whether or not you can record onto a DVD for your own use, but what you do with that recorded product thereafter." Parsons says the Copyright Protection Working Group -- made up of engineering, technology and film companies -- is working toward a Copy Protection Scheme that will protect the rights of film makers and ensure that users can use digital quality recordings without threatening the film business. "It's a very contentious issue", says Parsons. "It's critical that we get this right." Pioneer is confident that its DVD-RW will make it to market. First models, expected late next year, will be in industrial form aimed at digital authoring. If you're hoping to create a digital recording of Frank Butcher propping up the bar at the Queen Vic, you'll have to wait until 2001 -- Pioneer doesn't expect a consumer version to hit the streets until then.
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Diving engineering is the expertise of performing underwater services. Diving engineers(underwater specialists) work in underwater environments in a wide range of roles. Among the fundamental roles tasked to diving engineers include but are not limited to salvaging, rock removal, wire cutting and concrete cutting. The work of a diving engineer revolves around marine structures. The engineer must inspect all the underwater services to ensure efficiency. They employ modern tools to keep underwater structures operational. It is worth noting that a diving engineer`s work depends on the structures with which he works. Discussed below are some of the functions performed by diving engineers. Functions of diving engineers -To begin with, a diving engineer`s primary function is to offer quality underwater services. Wire cutting is one of the underwater services tasked to a diving engineer. The expert uses a cutting wire which is segmented to perform the wire cutting services. The engineer must employ all measures to enhance efficiency and avoid water pollution. While performing the task of wire cutting, the diving engineer ensures that all the fuel from the ship is emptied. -Secondly, diving engineers are tasked with the role of salvaging services. Salving entail a wide range of activities. Under salvaging, the diving engineer repairs ships, inspect the disabled vessels and removes them to clear the navigation ways. Further, the engineer must have diving skills to perform salvage diving. In addition, a diving engineer has the role of refinery demolition and re-floating sunken water vessels to ensure the marine environment is safe. -Rock removal is yet another function of a diving engineer. The task entails techniques such as blasting, drilling and dredging. A diving engineer’s responsibility is to use non-explosive mechanisms of rock removal to lower the cost and heighten productivity. Underwater services are critical activities that require close attention. Services such as salvaging, rock removal and wire cutting need a lot of expertise since they are done underwater. As such, it is essential for diving engineers to employ all measures to ensure efficiency in marine structures.
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University President Christopher Eisgruber ’83 said that he had no plans to sign the document outlining the demands of student protesters occupying his office in Nassau Hall on Wednesday. The “Walkout and Speakout” protest, organized by the Black Justice League, began at 11:30 a.m, when nearly 200 students convened outside Nassau Hall. The students then moved into Nassau Hall and filled the hallway, chanting, “We here. We been here. We ain’t leaving. We are loved.” The organizers demanded cultural competency training for faculty and staff, an ethnicity and diversity distribution requirement and a space on campus explicitly dedicated to black students. In addition, protesters sought acknowledgement that former University President Woodrow Wilson, Class of 1879, has a racist legacy that is impacting campus climate and policies and requested that Wilson’s name be taken off of the Wilson School and Wilson College. However, Eisgruber said he will not meet the demands. “The demands include some things I have no authority to do, and some things I disagree with,” he noted. “We are tired of talking to people. It’s conversation, conversation, conversation. We try and protest; we meet with the administration every other week,” York said. “We’re done talking. We’re going to be here until he signs this paper. We’re going to be here until things are met.” University spokesperson Martin Mbugua said that as of Wednesday at 10 p.m., students were still occupying Eisgruber’s office and that the Department of Public Safety had no intention of disciplining or evicting them. The protesters circulateda sign-up sheetfor 30-minute shifts to continue the sit-in from 9 a.m to 6:30 p.m until next Tuesday. Eisgruber explained that he had an hour-long discussion with the student protesters about their demands and the current racial climate at the University. “I think that it is harder to be a black student on our campus than it is to be a white student. We should be aiming for a campus in which all students feel equally welcomed,” Eisgruber said. He added that he agrees with some of the students’ points, saying that Wilson was a racist and that the University should talk candidly about his legacy, including both its good and bad parts. However, he added that he disagrees with the idea of renaming the Wilson School and Wilson College. “I think it is important for me to be sensitive about these points and honest about my views that I talk about,” he said. Eisgruber also agreed that an ethnicity and diversity distribution requirementwould be a good thing for the University to have. However, he noted that the decision belongs to the faculty and should be made through the appropriate processes. The request for a space specific to black students is reasonable and desirable, Eisgruber said, adding that he and his colleagues will work on creating such a location on campus as quickly as possible. “We have to figure out what’s feasible and we have to recognize if we do that, we can’t do this for black students and not also do it for, for example, students from Latinx, who are also very interested in having a dedicated space,” he explained. Eisgruber said that cultural competency training for the faculty could be useful, but that mandatory training is neither feasible nor effective because many different ways, rather than simply one way, exist to respond to diversity and intercultural differences. He noted that these changes would have to be made by the faculty in a vote and that he does not think the faculty would approve that measure. He supported improving the accessibility of voluntary training available to interested parties, explaining that people who care about the programs are likely to benefit from them. He noted that some reforms have already been put into effect, such as thereplacement of the title of “Master” with “Head of the College.”The University announced the change on Wednesday morning, nearly two hours before the protest. York explained that the group views protest as necessary in changing the racial climate at the University. “A sit-in hasn’t been done on Princeton’s campus in 20 years. It’s time to make something happen,” York said. He explained that the University administration has been addressing race-related issues on campus“in a very white comfortist manner.” “They talk about issues without talking about the issue,” he said. “They stray away from making statements that make bold claims because they don’t want to make some people uncomfortable. But black students on this campus feel uncomfortable every day.” Trust Kupupika ’17, a member of the Black Justice League who attended the meeting in Eisgruber’s office, said that the conversation was interesting, but not in a good way. She explained that she felt much of what was said formed part of a diversion tactic, a way to tire out those who were speaking or to paint those who were speaking in a very malicious manner. When asked about the issue of cultural competency training, Kupupika said that Eisgruber seemed more concerned about the feelings of his staff rather than those of the students in his office. “He would never want to force his staff to do anything, that they should make a choice to do it, and yet he didn’t see a problem in having students of color being forced to get a degree, or eat dinner or lunch or live in a place that’s named after a racist,” Kupupika said. Leea Driskell ’17, one of the student protesters, said that she felt that students do not get the voice they need to have within the administration, and if they do have that voice, it is not often heard. “The University has a tendency to throw money at things to silence us and to hold events to try to appease students, but it doesn’t directly meet our demands,” she said. The doors to Nassau Hall were locked at around 6:30 p.m. because the building is normally locked at night, according to Mbugua.
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A report available from Research and Markets explores the types of equipment, controls and systems used in the combustion process and their market trends over the next five years. The report covers the entire spectrum of combustion controls, equipment and systems used across various sectors, including process industries, metallurgy, the cement industry, refining and petrochemicals, energy and power, and aerospace and marine. The entire market has been segmented by product type into components, systems, and monitoring and control instruments. Components covered in the report include boilers, thermal oxidizers, incinerators and gas turbines. These components have been further divided into sub-categories. Systems covered in the report include process management and emission control. Two types of process management systems are studied: burner management systems and boiler control systems. The emission-control systems covered in the report are fabric filters, electrostatic precipitators and flue gas desulphurization systems. The report covers monitoring and control instruments, including actuators and valves, gas turbine inlet air filters, flow meters, combustion analyzers, and sensors (pressure, temperature and level sensors). The report deals with all factors currently driving the market as well as the restraints and opportunities for the global market. The market is segmented into four geographical regions: North America, Europe, Asia-Pacific and rest of the world. Current and future trends for each region are analyzed in the report. The report profiles all the major companies involved in combustion controls and equipment and systems. It covers major companies product offerings, financial details, strategies and recent developments. For additional information about the report, titled Combustion Controls, Equipments & Systems Market - By Product [Components (Boilers, Thermal Oxidizers, Incinerators, Gas Turbines), Systems, Monitoring & Control Instruments], Application & Geography (2013 - 2018), visit HERE.
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Already have an account? Get multiple benefits of using own account! Login in your account..! Don't have an account? Create your account in less than a minutes, Forgot password? how can I recover my password now! Enter right registered email to receive password! Please explain how this works... I'm so confused! Suppose SPT rule is being used in a dynamic scheduling problem. There are five jobs A, B, C, D, and E ready to be processed at The Toys-R-4-U Company has developed two new toys for possible inclusion in its product line. Setting up the production facilities to begin production would cost $50,000 for toy 1 1. How does the Fair Debt Collection Practices Act benefit consumers? 2. Why was the Federal Food, Drug, and Cosmetic Act passed? Please use at least one research site to sup Your company wants to increase revenues from its existing customers. How can data mining be used to accomplish his objective? The defect rate for a product has historically been about 2.4%. What are the upper and lower control chart limits for a p-chart, if you wish to use a sample size of 100 and 3-sigma A swim club is designing a new pool to replace its old pool. The new pool would need to last for 10 years since the club is planning on relocating after 10 years. A concrete shell What were the legal issues in the case of Lewis v. Heartland Inns of America and what did the court decide? What value would it be to know that you were going to be training a class of persons between the ages of 20 to 35? Would it influence the approach you would take? How? I need a two paragraph (one page) paper on the organizational change that Starbucks implemented in 2008 An electronics firm is currently manufacturing an item that has a variable cost of $.50 per unit and a selling price of $1.00 per unit. Fixed costs are $14,000 per month. Current d Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report! All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd
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Does your workforce have the option of working together on a document in Microsoft Word? This type of collaboration is something that is much desired in business today. One of the best ways to take advantage of this collaboration is through Microsoft Office 365’s built-in sharing features, which allow your workforce to work together on various initiatives. Cooperate and Collaborate If you need multiple users to access the same document, you can use Microsoft Office 365 to allow for it. You can review and edit documents in real time, but before doing so, you need to allow access to these documents by your staff. First, open a new document in Word 2016 or Word Online. Once you’ve done so, select Share, and then Save to cloud. You can share the document in OneDrive or in a SharePoint Online location. Once you press Save, you’ll be able to share your document. Just select the Share panel and you’ll have several options for doing so. You can select Invite people to summon additional assistance from others in your organization, or Get a sharing link to send the invite out through email or instant message. Once the invitations are sent and accepted, your team can then access the Word document and make changes. If you allow these changes to be made automatically, everyone will be able to see them as they happen. Communication is Critical You can’t have collaboration without communication. There are plenty of solutions available that help your business keep in touch while working together on a project. Microsoft Office 365 has a leg up on the competition because of its built-in integration with Skype for Business, allowing you to send messages or talk to anyone while working in a document. Word also keeps a complete record of any changes made to your document so that you always have access to various versions of your documents. This makes it quite an excellent way to see who has made which changes, and when. Of course, the best collaboration happens when your workforce knows the endgame of the project, and they can then work toward a common goal moving forward. In fact, many of these features are also available in other Microsoft products, including Publisher, Excel, PowerPoint, and more. Which of these features do you use most often in Office 365? Let us know in the comments, and be sure to subscribe to our blog for more great tips and tricks.
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Author: Nick Visser A new report nearly doubles previous predictions for sea level rise if global emissions continue unabated, portending a doomsday scenario for many of the world’s coastal cities. The study, published Wednesday in the journal Nature, looks toward the ice sheets of Antarctica, which by themselves may contribute more than three feet to sea level rise by 2100. Taken with other melting regions, including Greenland, seas could rise more than six feet, or two meters, by the end of the century. David Pollard of Penn State University and co-author Rob DeConto said the “dire” predictions are nearly double those recently used by the Intergovernmental Panel on Climate Change as a worst-case scenario if humanity fails to curb emissions. Dozens of low-lying metropolises, including Hong Kong, New York and Sydney, would be vulnerable to these rising seas. The authors warn that places like Boston could be faced with a sea level rise of more than five feet in the next century alone. Pollard said other potential effects, similar to the damaging storm surge caused by Hurricane Sandy, could contribute to the ballooning estimates for future flood losses. A study published last month found sea levels were rising at the fastest rate since the founding of ancient Rome 2,800 years ago, spurred by the burning of fossil fuels. The authors of that report noted without the impact of humans, seas would be rising less rapidly, or possibly falling. But the new models cited in Pollard and DeConto’s study, which use historical data from 130,000 years ago and 3 million years ago, when temperatures were warmer and seas were higher, could make a fight against the tides all for naught. The authors expanded the sea level rise estimates to the year 2500, and found that Antarctica could cause more than 50 feet of sea level rise alone. Despite the doomsday-esque prediction, the planet still holds some hope to address the growing concerns. DeConto noted in a statement that if humans are able to slash emissions, most of the Antarctic would remain frozen. Last year’s landmark climate accord forged in Paris could provide the groundwork toward limiting greenhouse gas emissions. World leaders have pledged to keep global warming below a threshold of 2 degrees Celsius. But the world isn’t there yet, and global temperature records — including the one set in February, the warmest such month on record — continue to be broken.
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Mars is the Solar system’s fourth planet. There was a common belief that Mars has liquid water before first flyby happened in 1965. But after first flies over Mars, people believed there’s no water. Then in 2005, radar caught water on Mars surface. Lastly The Phoenix lander sampled water on the Mars surface. There are lots of Mars missions since 1969. How many spacecraft landed to Mars? First Mars missions are started by Soviet Union. They sent two rockets to Mars named Mars 1969A and Mars 1969B. But two of them lost before landing. Then In 1971, Cosmos 419 was the first spacecraft sit in the orbit of Mars. But it lost in the fourth step of main mission before landing the surface. Mars 2 and Mars 3 landers landed on Mars and they sent first photos. But two of them disconnected from the live connection and lost after twenty minutes. First successful land was from NASA’s Viking program. First colored pictures of Mars came from Viking probe. A photo of Viking 1 called “Face on Mars” is discussed for decades but recent spacecraft sent photos from same area didn’t find anything. Mars Pathfinder is sent to Mars in 1997. It took lots of photos, made scientific investigations and made rock researches. Last attempts to Mars landing are Russia’s Fobos-Grunt and chinese Yinghuo-1. They tried to land on the Phobos satellite of Mars. In future ESA ExoMars will try to land the surface of Mars with some special abilities.
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Emerson, that great American poet, said, “Life is a journey, not a destination.” The art of writing and of reading, from either end, could also fit into this aphorism of journey and destination. When you start to read, say a blog, do you hurry to the end? Or enjoy the journey? When I write for you, I often find the most interesting ideas along the way. And what should I report? The destination or the journey? This time my original destination was an article, A Millennial’s Version of the American Dream. Really!? Do Millennials have their own peculiar version of the American Dream? Apparently so. But that raises the question, “Who, exactly are the Millennials?” as well as the question, “What is their unique American Dream version?” You see? I was beginning to define the way-points of my journey. Just barely having left the runway, I needed to change my ticket. Something that can be done only when flying by Internet Explorer. So the first great question on the journey, “What’s your generation?” I’m a Baby Boomer and I have heard of other generations, but was surprised by what I found. There were three generations before me. At least three! Not to get too historical. And there are also the well-publicized three that come after me. The reputable source is Wikipedia. - The Lost Generation describes those who fought in World War I. The members of the lost generation were typically born between 1883 and 1900. - The Greatest Generation is the generation that includes the veterans who fought in World War II. They were born from around 1901 through 1924, coming of age during the Great Depression. - The Silent Generation, also known as the “Lucky Few,” born 1925 through 1942, includes most of those who fought the Korean War and many during the Vietnam War. - Baby Boomers, the generation born following World War II, from 1943 to the early 1960s, a time marked by an increase in birth rates, and associated with a rejection or redefinition of traditional values; - Generation X, abbreviated to Gen X, the generation born after the Post–World War II baby boom. Born from the early 1960s to the early 1980s. - Millennials, also known as “Generation Y”, with birth dates ranging from the early 1980s to the early 2000s. - Generation Z, for people born after the Millennial Generation. With no agreement on the exact dates, some starting it at the mid-2000s to the present day, i.e. the generation currently growing to adulthood. Perhaps they will yet distinguish themselves and earn a name. Good information to have. Millennials are the youngest members of our current work force. So if they have a different version of the American Dream, it might be good to know what it is. So, my journey turned to answer, “What is the Millennials’ unique version of the American Dream?” Tara Gentile, author of the article and a self-proclaimed Millennial, began the article by saying, The next generation of consumers isn’t buying what you’re selling. We’re just not that into cars. And we’re just not that into houses, either. We’re really not into a lot of new stuff in general. So what’s a 21st century company to do? Tara is telling us that from the perspective of the Millennial, the original American Dream was a nice house in suburbia with a fancy car in the drive-way. Bigger the house and fancier the car the dreamier the American Dream. She includes, “the chemicals to make yours the greenest lawn in your suburban neighborhood.” The American Dream was Consumerism – “buying new stuff in general.” From cars to homes to green grass. Gentile further defines the American Dream by saying, In a recent interview, Greg Goldner, millennial expert and freelance TV host and producer, told me, “We want to work from home when we can, creatively collaborate with others, and have random Fridays off.” Any product or service you create that facilitates flexibility is going to have a great chance in the millennial market. As a Baby Boomer, this all seems a bit disingenuous. I suppose they at least buy the food they consume. They must have some kind of battery-operated vehicle that gets them to the food store and back before the food melts or spoils. Doubtless they have table and chairs in their modest cubicle upon which to eat their airy food. And an Air Mac? With FiOS? Trying so hard to be sincere, Millennials seem to forget about the reality of living in the 21st century! The road on my journey had turned a bit rocky with many potholes – Millennials have smoother roads doubtless. But this led to yet another ticket in my multi-destination air-flight. I couldn’t help but wonder what the other generations thought of the unique dream of the Millennials. I am much too reticent to post my own Baby Boomer comments at the end of this marvelous blog. But was I ever rewarded in supposing that there were others of various generations less timid than I! What do Gen Xers think of this? A comment on the blog article by Signel said, One day you will realize that life is really about building a family/friends. Nothing else really matters. Not your cell phone, not your xbox, not the latest and greatest whateveritis. I say this as a genx that has all the gadgets. They do not define me. Spend less time thinking about yourself and more time investing in your relationships. Far more rewarding than a friday off. I promise. Well, thank you Signel! That was refreshing. Insightful too. Anyone else out there have anything to say? Of course there’s the inevitable sarcasm, which in this case was hard at first to recognize. Orange Clover wrote, I love this article that tells me how special I am. I am nothing like any generation before me. No 20 year old has ever been described as idealistic before the millennial generation. Please write more articles like this. It sounded so sincere that it took Stacey Brook’s comment and a duplicate posting by Orange Clover to prove this sarcasm was laid on thicker than butter on hot scones. Pretty sure you can find some sarcasm in the above if you look for it. (And my guess would be that it wasn’t written by a millennial.) Thank you Stacey. What about the Baby Boomers? What did they think of the Millennial’s American Dream? Fortunately, Moi! was completely taken in with Orange Clover’s remarks, thinking them totally sincere. Totally! “No 20 year old generation has ever been described as idealistic before.” Really? Do you know any history? How about the peace and love, anti-war generation of the 60s? ( As it happens when I was 20 something) Does your youth prevent you from considering the possibility that EVERY group of 20 somethings think they are unique, only to find out as they mature that this is less true than they imagine? Whoah! Moi! You need to relax. Less morning coffee or something. Of course, we Baby Boomers do tend to think remarkably alike. Thank you, Moi! Absolutely true. Every generation thinks themselves unique until they discover, with grating finality, that they are much like those before. All we need is to hear from one of the three generations previous to the Baby Boomers. Not likely to hear from too far back. I don’t mean to be rude, but the farther back one goes the less likely 1) to find someone with the strength or interest to bother with the Internet and 2) to find someone who knows how to use the Internet. But I did find a post from Grandpa Whittles that will have to suffice. Our journey is coming to a close. I heard the landing wheels clunk into place. If you want to: A) Rebrand America (domestic + international) B) Create millions of new jobs C) Revitalize the world economy D) Give the entrenched power structure a hell-of-a-shake Here is the opportunity — over the next quarter century, 2,000,000,000 people will join the world’s middle class. They will look to America for lifestyle standards which according to this article are changing. Groovy. The recipe for accomplishing A,B, C, and D (and a few more) is as follows: 1) Democratize access to NRG (eN-eR-Gy). 2) Develop an “NRG – Sip it, Don’t Guzzle it” alternative for every device used in modern life … Now, you may wonder how I decided that this Grandpa was a part of the Great Generation. He gave himself away: “Groovy.” Obviously, an attempt to endear oneself to Millennials with vocabulary that came out of the Baby Boomer Generation will fool everyone except a Baby Boomer. Sorry Doctor Whittles. I’m not buying your formula. Although, I like his, “Sip, don’t guzzle,” advice. Sounds like a Baby Boomer… hmmm. You are free to unbuckle your seat belt and move about the cabin. The journey is over.
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|Government-compelled forced labor is widespread during Uzbekistan's annual cotton harvest. The Korean government operates a factory in the Central Asian country to produce cotton linter pulp to make Korean banknotes. / Cotton Campaign-Facebook| By Kim Young-jin Media coverage of the report is similar each year. North Korea ranks in Tier 3, the worst possible, while Seoul is again in Tier 1. This is misleading. Being a Tier 1 country does not mean human trafficking is not a problem. Rather, the nation simply passed the minimum requirements to show it is working to fight it. The report should be occasion to reflect on what human trafficking actually is, and how the government and civil society can help alleviate the human rights abuses that come with it. In Korea, there is still plenty of confusion over what constitutes human trafficking. Activists work tirelessly to help trafficking victims. However, when asked about the prevalence of the crime, a high-ranking law enforcement official told The Korea Times there was "almost nothing." He cited the country's Tier 1 status to drive the point home. According to the United Nations, human trafficking occurs when a person is acquired by improper means including force, fraud or deception, for the purposes of exploitation. Here are some of the major findings in of the 2014 TIP report pertaining to Korea. Child sex trafficking This year's report outlined in more detail the problem of Korean men engaging in child sex tourism in countries such as Vietnam, Cambodia and the Philippines, where the trafficking of children remains a problem. Travel is arranged by travel agencies under the guise of golf tours or business trips. In waters off Kiribati, Korean crew on foreign-flagged fishing vessels exploited children. The report said locals bring girls to ships to prostitute the females. The government has not prosecuted or convicted any Korean sex tourists during the past seven years, the report said. Korean gov't use of Uzbek cotton This year's report mentioned that the state-run Korean Minting and Security Printing Corporation (KOMSCO) "used Uzbekistan cotton yarn and pulp, products of forced child labor, in South Korean banknotes." Each year, Uzbek citizens are mobilized to the fields for the cotton harvests. People including doctors, nurses, teachers, university students and in some cases children must meet daily quotas, reportedly under threat of dismissal or expulsion. KOMSCO and Daewoo International jointly operate a cotton factory outside Tashkent. Documents obtained by The Korea Times in December showed the factory manufactured more than 4,500 tons of cotton linter pulp in 2013. The pulp is used to produce Korean banknotes and banknotes for other undisclosed countries. Runaways turn to prostitution Korean children are increasingly vulnerable to commercial sexual exploitation through online recruitment, the report said. |Internet advertisements are a common tool for recruitment of sex workers. The right ad says, 'Here's a way to make money for tuition without relying on your parents... Making money this way is much easier in America than Korea.' / Korea Times file| The State Department estimated that 200,000 Korean girls run away from home each year and become vulnerable to prostitution. Some are lured into trafficking situations via online recruitment. Teenagers, including runaways, are especially vulnerable to Internet predators looking to recruit, activists say. Sites such as Foxalba.com and Sunhijang.com are notorious for such recruitment. Korean fishing vessels There have been widespread allegations in recent years over mistreatment of Indonesian workers on Korean-flagged vessels operating in international waters. Crew have many times walked off Korean ships, alleging non-payment of wages and in some cases, physical or sexual abuse. The workers report being forced to work for 20-hour stretches with frequent underpayment and little time for sleep. Whether the government deals with the problem seriously remains to be seen. Last month, Seobu District Court gave suspended sentences to two Sajo Group employees who forged documents related to payment of Indonesian crew. The two are not expected to see the inside of a jail. Korean women are being forced into prostitution in Korea and elsewhere, including the United States, Australia, Canada, Japan, Hong Kong and Dubai. This often involves deception about working conditions, seizure of personal documents and intimidation. The women are lured into large debt, and then coerced into prostitution. According to the report, more than 2,500 foreign women fall into debt while working at "juicy bars" near U.S. military bases in Korea. They entertain men in the bars and are said to be at risk of forced prostitution. Meanwhile, women from Mongolia, Laos and Nepal come to Korea as marriage migrants, but end up in trafficking situations. This year's report estimates that hundreds of Korean men, including some who are disabled, are forced to work on salt farms. The brutal working conditions include verbal and physical abuse, nonpayment of wages and poor living conditions. Additionally, about 700,000 migrant workers in the fishing, agriculture livestock and manufacturing sectors face labor abuses such as the seizure of documents, debt bondage, dangerous living conditions and sexual abuse. Many of these people come to Korea on the government's Employment Permit System.
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Q.10. Rewrite the following passage using the punctuation marks wherever necessary. There was an old owl, everyday he used to see some incidents happening around him, yesterday he saw a boy helping his mother in law today he saw him shouting at her the boys father in law was kind and gentle, the boy shouted at his father in law too the owls curiosity grew more and more to know about the boy. There was an old owl. Everyday he used to see some incidents happening around him. Yesterday he saw a boy helping his mother-in-law. Today he saw him shouting at her. The boy's father-in-law was kind and gentle. The boy shouted at his father-in-law too. The owl's curiosity grew more and more, to know about the boy.
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People are being asked to do more with less. In the ad agency industry, this has been going on since the first days of Digital Disruption. Today, with COVID-19 raging across the land and the globe, so-called “thought workers” who can work from home are doing so, but at what cost to themselves and the economy at large? While it is true that some people excel in a home office and everyone saves on commute time, not all people, nor all teams are meant to work remotely. According to the Organisation for Economic Co-operation and Development: In the longer-term, productivity performance could improve to the extent that the crisis catalyses wider and smarter adoption of efficient telework practices, raising worker well-being and efficiency and lowering firms’ costs. This could speed up the transition into a “new normal”, which would have been more gradual in the absence of the crisis, given uncertainties and costs around the necessary organisational and management changes and other hurdles – cultural reluctance or legal constraints. Emerging evidence provides support for this notion: 61.9% of hiring managers interviewed in a recent US poll stated their intention to rely more on remote work in the future. However, against these positive longer-term productivity effects stand potentially adverse effects arising from increased spatial distance among employees, e.g. impaired communication resulting in lower innovation or the fusing of work and personal, family and social life leading to hidden overtime. “Hidden overtime” is a nice way of saying that with no division between work and home or work and play, We, the People are fast becoming automatons. The process was well underway prior to the pandemic. Now, it’s worse. Last week, I wrote that Accountable is the “A” word of the moment. It’s now time to add the “P” word into the mix. Let’s turn to an expert on the topic of productivity for her outlook. Laurie Penny is a journalist, a TV writer, and the author, most recently, of Bitch Doctrine. She weighs in on the problem, care of Wired. Frantic productivity is a fear response. It’s a fear response for 21st-century humans in general and millennial humans in particular, as we’ve collectively awoken from the American dream with a strange headache and stacks of bills to pay. My whole generation learned relentless work was the way to cope with the rolling crisis, with the mood of imminent collapse and economic insecurity that was the elevator music of our entire youth—the relentless tension between trying to save yourself and trying to save the world, between desperate aspiration and actual hope. Right through the white-knuckle ride of my twenties and beyond, I clung to work as a way of protecting myself when I was scared, when I was hurt, when the future seemed to collapse on itself like a stack of marked cards. No matter how many marches I go to, there is some part of me that believes that if I can only self-optimize a bit harder then the world will right itself, no one I love will suffer, and death will have no dominion. So when the coronavirus crisis began, I started writing myself ambitious to-do lists on giant sticky notes—because when every cultural certainty starts collapsing in my hands like wet cake, writing ambitious to-do lists is how I calm down. Her words are hard to read. She reminds us that people are suffering from the degradation of not enough work or its inverse—too much work. Not just Ms. Penny, and not just people in media and marketing. People in all sorts of industries and people from all sorts of backgrounds. Ms. Penny presents the millennial point-of-view in her sharp essay. No doubt, this economic downturn is doubly hard on millennials who just barely escaped the ravages of the 2008 economic disaster. As marketers and managers and employers, we must develop a sensitivity to where millennials are coming from today. Overworked and underpaid productivity hounds will burn out, and lose their edge and effectiveness. When this happens, we all lose. Unhappy and unproductive workers are not exactly the best shoppers or most pleasant people. No sustainable work practices, no disposable income, no stoking the economic engines. The Eternal Question: Where Do the Best Ideas Come From? Question: Where do great ideas come from? Answer: They come from the minds, hearts, and souls of people who are experts at connecting disparate dots. To do deep work that requires the connecting of disparate dots, people must have the room to relax, and the room to let their minds wander. Ergo, I want to present to you what I consider the ideal office space for a creative worker today.
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Understanding the differences between government and markets—Public Choice in action, Part 1 We recently blogged about the experience of the federal government, based on two studies (2007 and 2013) assessing reports by the auditor general (AG), illustrating how several programs aimed at transferring money to Canadians (i.e. writing cheques) experienced serious problems including overpayments, fraud, and misallocation of funds. What we didn’t cover in that blog was the underlying economics of how the government sector works compared to the market economy. There is a field of economics, known as Public Choice, which uses traditional economic tools to understand how the political system and government actually work. This first of two blog posts provides an overview of several key insights gained from Public Choice and related research into the nature and reality of the government sector. The idea is to get a more fulsome understanding of the constraints and limitations on the government sector because of its unique structure and attributes. It might seem self-evident, but the fact that the people involved in the political system—voters, politicians, bureaucrats and interest groups—all maintain their own preferences and self-interest is a contentious issue. There are still many economists, analysts, pundits, and indeed much of the general public that assume—to varying extents—that those involved in the political system do so selflessly and focus on the “public interest” rather than their “self interest.” As one of the founders of Public Choice, who received the Nobel prize for his pioneering work, the late James Buchanan put it, people don’t become economic eunuchs when they enter government. The point being that the political system is characterized by people seeking their own interests just as it’s in the market. This insight regarding the “interests” that guide people’s decisions is critical in understanding the actual operation of government. An application of this insight is that politicians are interested in being re-elected, which means when they consider policy reforms, they have to consider both the actual pros and cons of the policies themselves as well as their political implications for re-election. Consider this insight (paraphrased) from the former Reform Party Leader and leader of the Opposition, Preston Manning, who explained the dichotomy between economics and politics this way: economists generally agree that sales taxes or consumption taxes more generally are the best way to raise revenues while business taxes are the worst. Alternatively, the average person hates sales taxes and prefers business taxes because they don’t see how they ultimately pay such taxes. So, the challenge for the politician is to implement good policy while still getting elected. Another aspect of the political system where this “self-interest” manifests itself is with respect to interest groups and the dynamics of concentrated benefits and dispersed costs. We consistently observe special interest groups that are organized around creating and maintaining an advantage for their members at the expense of the general public. Put differently, the effect of these groups is to provide a concentrated benefit to their members by dispersing the costs across the entire public. These groups spend enormous resources promoting these policies and the political parties and politicians receptive to them. The key is that the benefit to the group is large but the cost to the average person is small such that there is little or no incentive for a countering organization to emerge. Another important difference between the two sectors is that prices are almost completely nonexistent for government-provided goods and services. As Nobel laureate F.A. Hayek explained, prices are an incredibly powerful mechanism to help people prioritize and allocate their work efforts, investment and entrepreneurial energies. The absence of prices in the government sector means that allocation decisions have to be made through collective political decision-making processes, and that the matching of the supply and demand of government-delivered goods and services is rationed by wait times and line-ups. Another point of difference between the government and market sectors is the role of choice and competition. Markets work best when existing and new firms are able to challenge established companies in any particular area of the economy. This threat of competition means firms are forced to compete with other companies or, at a minimum, face the threat of other firms entering their market (i.e. contestability). This has enormous consequences for how firms engage with customers, price their goods and services, invest in research and development, and focus on innovation and new goods and services. Government services are almost always delivered by monopolies, meaning there is no choice or competition. If you’re unhappy with the Canada Revenue Agency’s service when it comes to responding to questions about your taxes, for instance, you don’t have a choice to go across the street to another firm. The lack of even the threat of competition, let alone actual competition inevitably affects the behaviour of those in the political system. Moreover, the structure of these government-delivered services almost always prohibits any type of entrepreneurial innovation. A final consideration for this blog, which is by no means exhaustive due to space constraints, is the insight by economist Janos Kornai regarding what he coined as soft budget constraints in the government sector. The basic idea is that firms have hard budget constraints whereby they will eventually go bankrupt if they continue to lose money. This budget and financial discipline forces them to respond to customer tastes and preferences, indeed it requires businesses to satisfy the wants and needs of people. Kornai showed, however, that government have soft budget constraints, meaning that in most circumstances it’s almost impossible for a government to go bankrupt, and that the absence of this discipline affects the decisions and behaviours of those involved in the political system. There are many other important differences between the government and market sectors of our society. The next blog in this series explains why these differences must be taken into consideration today when thinking through how best to respond to the economic crisis emanating from our responses to COVID-19. Subscribe to the Fraser Institute Get the latest news from the Fraser Institute on the latest research studies, news and events.
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“Not dressing up the meal with color is like sending someone out of the house without clothes” – Japanese proverb I remember sitting down on one particular night years ago to a heaping plate of bread, noodles, mashed potatoes, and vanilla ice cream. (It was after football practice and I was starving. Lay off). I stared down at the perfectly white plate and thought to myself, “This just looks wrong.” It was. As a rule, avoid white carbohydrates – they will make you fat. Not only does adding color to your food make your meal more attractive, but it also leads one to seek out fruits and vegetables loaded with healthy and filling fiber and relatively low in calories. A recent study found that although sampled Chinese adults ate about 30% more than the average American, they weighed about 25% less. The main reason: Chinese diets include a healthy smattering of colorful, plant-based foods. Try to eat a rainbow of colors in you foods every day. The majority of bright, deeply colored fruits and vegetables contain high levels of vitamins, minerals and antioxidants, with different colors providing different benefits. So what are the health benefits of different-colored foods? Many red foods contain lycopene, which prevents diseases such as prostate cancer. Anthocyanin provides a rich reddish color and promotes a healthy heart. Red foods: tomatoes, watermelon, beets, cranberries, apples, cherries, raspberries, strawberries, spaghetti sauce, red beans, radishes, red carrots, red-skinned potatoes, red peppers, grapefruit, guava, blood oranges, red onions, pomegranates, rhubarb, red pears Orange foods are rich in beta carotene which is known to reduce the risk of heart disease and cancer; maintain good vision; and boost the immune system. Orange foods: cantaloupe, carrots, apricots, butternut squash, peaches, pumpkins, sweet potatoes Yellow lentils are packed-full of cancer-fighting phytochemicals. Yellow foods: butternut squash, mangos, peaches, sweet potatoes Greens are packed full of magnesium, calcium, iron, potassium, zinc, vitamins A, C, E and K, which strengthen your blood and respiratory systems. Don’t limit yourself to boring and nearly non-nutritive iceberg lettuce, be adventurous! “Branch”out to kale, red cabbage, mustard greens, and collard greens. Most green vegetables contain both beta carotene and lutein, which help to maintain good vision, reduce the risk of macular degeneration, and prevent cataracts and colon cancer. Look at all these green foods: Leeks, Lettuce, Green onion, Okra, Peas, Green pepper, Snow Peas, Honeydew, Kiwi, Limes, apples, Green grapes, Green pears, Artichokes, Arugula, Asparagus, Broccoflower, Broccoli, Broccoli rabe, Brussels sprouts, Chinese cabbage, Green beans, Green cabbage, Celery, Chayote, Cucumbers, Endive, Leafy greens, Sugar snap peas, Spinach, Watercress, Zucchini, Avocado, and my personal favorite, Kale. Blueberries contain a variety of anthocyanins, which fight oxidation and them that unique blue color which is rarely found in nature. Blue foods: blueberries. And blue jolly ranchers. <– No, not really. Purple fruits and vegetables contain healthy antioxidants which have anti-aging benefits. Purple foods: grapes, eggplant, plums, prunes, raisins, Purple figs, Purple cabbage, Purple grapes, Purple asparagus, Purple carrots Yes, some white-colored foods are healthy. Some white vegetables contain phytochemicals including allicin, found in the garlic and onion family and may help with the cardiovascular system. The mineral selenium is found in white mushrooms. White foods: Cauliflower, Garlic, Ginger, White nectarines, White peaches, Mushrooms, Onions, Parsnips, Potatoes (white fleshed), Shallots, Turnips, White Corn, Radishes No, Skittles don’t count. And there’s no such thing as blue raspberry… So eat more colors, feel more full, and burn more fat. LEARN HOW TO DROP 20 POUNDS IN 40 DAYS WITH REAL FOOD
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Mission and Vision: The Health and Human Services Academy will expose students to real world experiences to prepare them for future careers in education, medicine and law. Students will learn the importance of creating healthy communities. Through inquiry and investigative skills students will propose solutions to social issues in our communities and become better decision makers for themselves, their families and communities. Health and Human Services Academy students are successful because we are punctual, prepared, respectful, responsible and engaged in our learning. We believe that these traits will help us develop into the future leaders of education, law and medical fields.
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The irony of my critique of the English language is not lost on me. Despite being a writer, I don’t always show proper respect for English rules. I absolutely love dangling modifiers, split infinitives, and ending sentences with prepositions. The presence or absence of Oxford commas triggers no emotional response from me. Oh, and I like starting sentences with conjunctions. These things really aggravate some people, but I don’t sweat these things as long as communication occurs. People love to share funny sentences that need an Oxford comma to avoid outlandish statements. Yet, in many cases, any sensible person understands what the author actually meant despite the absurd possible meaning. For me, language is primarily a vehicle for communication, and as long as the actual meaning is conveyed, why worry or stress. As Jesus said, “Each day has enough trouble of its own.” However, I have become convinced that the English language has a glaring problem that affects adequate communication – second-person pronouns. Unlike many other languages, the second-person singular and second-person plural pronouns are the same in English. ‘You’ is both singular and plural. Chances are, if you are an American or from another individualistic culture, you will be tempted to read the English ‘you’ as a singular pronoun first. Sometimes the context clues simply are not available to determine whether the writer means “you” (singular) or “you” (plural). Every region of the United States has its own slang version to distinguish between the second person singular and plural. For the South, Texas, and Oklahoma, “y’all” or even “all of y’all” is used for the plural. The Midwest uses “you’uns,” “you all,” and “you guys.” Pittsburgh and parts of Appalachia have the delightful “yinz.” We instinctively recognized the problem with our language and created ways to deal with it in the spoken word. But we don’t often write “y’all” or “yinz” in our business letters and official communication. “Relax,” you may say. “Each day has enough trouble of its own.” And in most cases, the “you” or the “y’all” is either insignificant or easy to differentiate. But what about in our Bible readings. (Hat tip to Stephen Harris for mentioning “Shalom Y’all” and reminding me to address this issue). The Hebrew and Greek languages – created by more community-oriented cultures – distinguish between the “you” and the “y’all.” At times the person and number are embedded in the word endings. In other cases, the pronouns appear as stand-alone words. As you (singular or plural) read the Bible, it would be wise to pause a moment when “you” appears in the text and work hard to understand if the “you” is singular or plural. I began practicing this pause as soon as I realized my tendency as a westerner to see the individual first and the community second. If I personalize a “you” that is meant to include the whole community, I could miss some of the point. I do not want to make a mountain out of a molehill. I am not suggesting that we cannot understand the message of the Bible because of this issue or that the issue is widespread. In fact, any command given to the group is likely binding to the individual. And commands presented in second-person singular also have implications for the community. The Shema and the verses that follow in Deuteronomy 6:4-9 are given using second-person singular pronouns. However, these commands were foundational for the Hebrew people as a group. I will never forget the Greek exegesis class I took from Dr. Don Stewart. One of my fellow students loved to contextualize his translations. In addition to dropping Cajun phrases in his translations, this student always translated his plural “yous” as “y’all.” While I just thought it was humorous at the time, my appreciation of his practice has grown in the decades since we had the class. In the end, I am not arguing that some great theological truth hinges on the second-person plural – only that ones culture might influence how a person reads “you” in the text. Just as a person from a more collective-minded, community-oriented culture may struggle to see the individual implications of commands and instructions, individualistic Westerners can struggle to see the communal implications of commands. It is at least worth our time to ask, “Does this ‘you’ mean ‘y’all?”
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Édouard Boschey, untitled, 1983, coloured pencil on paper cut-out, 11 x 18,3 cm, © photo credit Collection de l’Art Brut, Lausanne Boschey Édouard, (1907 – 1988), Switzerland BiographyÉdouard Boschey (1907–1988) was born in Ostend, Flanders. His father died during the war and the child was sent to Switzerland as a refugee. He was taken in by a family in Glovelier, in the Jura, and attended primary school before working on the family farm. Boschey was fiercely independent and a loner, although he did not live on the outskirts of the village. In 1945, when his "masters“ died, he was obliged to leave the farm he had been working on for thirty years, because he was not their heir. He then built a hut in the forest where he lived like a hermit, scraping together a living as a woodcutter and doing odd jobs. At the age of sixty-five he started to carve, working with pieces of wood and roots, or an odd-shaped branch picked up on a walk. He also began to draw. About this time, his failing health led him to stay, on three occasions, in an old people’s home. Towards the end of his life he gave up carving but kept drawing, producing a total of some six hundred pictures. He used small pieces of paper, rounding off the corners with scissors. His works conjure up a colourful world, mingling plants and geometrical forms, small buildings and starry skies, inspired by his life outdoors. - Architecture (Exhibition catalogues) - Architecture (english version) (Exhibition catalogues) - The Art Brut Fascicle N°16 (The Art Brut Fascicles)
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- The Login - Your personal Start page - File area - Interaction with others - Additional functions - About Stud.IP - Instructional videos - All categories Learners and teachers have the opportunity to see the progress in an overview. The learners individual progress is shown here. Teachers, on the other hand, receive a summary of the course participants. Participants have the opportunity to view progress in an overview. Most of the blocks only need to be viewed to generate progress. However, items like the quiz block need to be edited. The structures shown are all linked, so you can navigate directly to the positions that have not yet been processed. Teachers receive a summary of the progress of all participants. The progress of all course participants is aggregated, teachers cannot see the progress of individual participants. As with the view for participants, you can navigate directly to the elements shown. The calendar symbol represents the date of the last edit.
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How To Use Semicolons primary-end – The flex gadgets are placed throughout the container starting from primary-start and going to major-end. main axis – The primary axis of a flex container is the primary axis alongside which flex gadgets are laid out. Beware, it isn’t necessarily horizontal; it is determined by the flex-course property . Since flexbox is an entire module and never a single property, it entails a lot of issues including its entire set of properties. - Do not mistake the em dash (—) for the slightly narrower en sprint (–) or the even narrower hyphen (-). - Start it with a phrase and a colon to introduce the record. - Want to study extra about transition phrases and how to write great content? - The gap property and it’s long-hand friends row-hole & column-hole can be used to set the spacing between justified flex kids. - And there’s nothing as painful as a comma splice. - Two em dashes can be utilized to indicate missing portions of a word, whether or not unknown or deliberately omitted. The colon is used to express a ratio of two numbers, with no house before or after the colon. The colon is used to separate hours from minutes, with no space earlier than or after the colon. When two or extra sentences observe a colon, capitalize the first word following the colon. The colon is used to separate two independent clauses when the second explains or illustrates the first. Should You Capitalize The Primary Letter After A Colon? You should expand that part to see the content material. Even React Native has flexDirection set to ‘row’ by default so I’m not the one one who thinks column should be the default value of flex-path. We typically read digital content vertically so it doesn’t make sense to me why row would have greater priority over column. But now I´ve recognized that aside 1 and aside 2 aren´t next to the primary half. Is it potential to use flex to make an ideal grid with some sq. bins of aspect double than different sq. boxes. This is the best useful resource I’ve discovered thus far. I made a web site, where container’s div is flex and path is column. You can find extra detailed information about browser support when you type in “caniuse flexbox” in google. I simply learned about flexbox yesterday so now I’m all anxious to be taught more. Balancing On A Pivot With Flexbox Flexbox was an excellent addition that could be very easy to use when you learn this article. I figured out that align-content material is only for the cross axis. I don’t think there’s a method to do what I’m attempting to do with flexbox. Try including a background shade to the .navigation a and you will note that they are not the identical. I’ve filed a bug report with Modernizr for this. Wanted to unfold the word, since there appears to be some confusion around this property flying around within the wake of Firefox beforehand not having supported it. I know it’s in fact 😉 but I wish to use only flex-box model. I want last one to be at all times on the backside of this page. One factor I’ve noticed lacking is tips on how to do flex-develop and flex-shrink in IE10. Without having even read the rest of the sentence, your reader can already guess what’s coming. In a way, transition words are the glue that holds your text together. Without them, your textual content is a set of sentences. With them, the person parts come collectively to type one entire. The second sentence is going to describe the effect. A semicolon is most commonly used to link two unbiased clauses which are intently related in thought. When a semicolon is used to hitch two or extra ideas in a sentence, those concepts are then given equal place or rank. They can also be used as a kind of “meta” parentheses when the content between the dashes already incorporates parentheses. Because colons are so attention-grabbing, they can clearly indicate which info is essential.
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We all know that we should make every effort to cut back on our energy consumption, whether it’s from a cost point of view or an environmental responsibility point of view. Yet, (much to our mothers’ frustration through the years!), so few of us do what we know we should. Energy costs are a major concern for many people. In April 2017, consumer organisation Which? found that two thirds of respondents cited energy prices as one of their biggest consumer worries. Given that this is such a major concern, it’s curious that policy makers across the world have struggled to find ways to influence people to change their behaviours and cut out unnecessary energy usage…even when it’s shown to be in their own financial interests. However, with smart energy initiatives and technology, it seems we are, finally, unearthing the solution. THE MAGIC OF SMART METERS AND IN-HOME DISPLAYS Numerous studies have shown that the introduction of smart meters, in-home displays (IHDs) and apps are effective in reducing consumption. Our own statistics, for instance, show that following the implementation of Pinergy smart technology in their homes, domestic customers reduce their consumption by 7% on average, while almost one-third of customers go as far as reducing their consumption by more than 20%. Why does this approach work where so many others have failed? It all comes down to seeing your energy in a new way. Below, we explore the psychological reasons why you might have found it difficult to make good energy decisions…until now. 1. WE’VE BEEN STARVED OF REAL-TIME INFORMATION Research has shown that people use less energy if they are more engaged with how much they are using and where and how it is being used. With a smart meter installed along with Pinergy’s IHD and Smart App on your phone or tablet, you can see instantly how your use of energy affects your bill – helping you use less energy and save money. In April 2017, a survey of nearly 10,000 consumers by Smart Energy GB showed just how positive an effect real-time information of energy use can save energy at home. Key findings of the report include: - 80% of people with smart meters have taken at least one step to reduce energy use - Nearly two in three (63%) have looked into ways to use less energy - More than half (56%) have made changes to their home to be more energy efficient - Those who have had a smart meter for longer become even more likely to have taken action to use less energy - Those who have had a smart meter for longer are also more habitual in their day-to-day energy-saving actions Everyday changes in routine behaviours like these are the key to reducing energy consumption, reducing costs and reducing our impact on the environment. However, real-time information can also help us avoid once-off mishaps! For example, you can use the monitor or app to make sure no appliances have been left on when leaving the house or when heading off on holidays. 2. WE FIND IT DIFFICULT TO RELATE TO FUTURE CONSEQUENCES As science – and credit card debt – has shown, people are more responsive to immediate consequences than future ones. Since most of us pay for energy long after we use it the connection between what we pay for it and how we use it is broken. By using smart meter technology to give us real-time feedback through our Smart App and IHD you can easily connect your behaviour with the cost. By giving you back control we help you change your energy usage to save money. Let us help you visualise a practical example. The Pinergy IHD is fitted in a convenient location in your home, but like a cordless phone, you can remove it and carry it to different rooms. You can explore the house, turning appliances on and off and watch the meter rise and fall before your eyes. You will recognise the biggest energy users in your home and can focus on those (e.g. reducing tumble drying), switching off unused equipment (e.g. lights), and even encourage the purchase of more efficient equipment when it needs replacing. 3. WE’RE MORE REACTIVE TO FEEDBACK THAN INFORMATION We’ve all read information leaflets about how to save energy but, more often than not, their impact is minimal. Meanwhile, evidence from behavioural science shows that feedback can be a very powerful tool for changing behaviour. IHDs and smart apps are tapping into this, revolutionising the delivery of feedback to energy consumers. The feedback is represented in terms of energy consumption metrics, but also, in the all-important euros and cents. Armed with this feedback on their personal behaviour rather than leaflets, users are likely to achieve significantly greater energy savings. 4. WE NEED A LITTLE ‘NUDGE’ NOW AND THEN Another psychological reason that using smart technology to monitor our energy usage is so effective in reducing our consumption is, it uses what scientists call ‘nudging’ to change our habitual behaviour. A ‘nudge’ will alter people’s behaviour in a predictable way without forbidding any options. Your IHD and smart app act as gentle reminders or nudges of your energy use in real-time. If you don’t already turn lights and standby appliances off, smart meters could be the nudge you need as you witness your standby appliances happily ticking away, eating up your euros one cent at a time. The Energy Saving Trust in the UK reckons the average household wastes £30 a year just by leaving appliances on standby. 5. WE JUST NEED ONE BEHAVIOUR CHANGE TO SNOWBALL It’s been shown that when people start to focus on their own energy usage they become more conscious about bigger environmental issues such as climate change. We’ve found that once they’ve been given the tools they need to see their energy in a new way, Pinergy customers not only make excellent energy savings but also begin to focus on other types of environmental behaviour – recycling more, making more sustainable food choices, even change transport choices. The more widespread the use of smart meters and IHDs becomes, we hope that other positive outcomes related to the environment will follow as a result of greater energy and environmental consciousness. SEE YOUR ENERGY IN A NEW WAY Energy is a product we consume just like food but it’s invisible in our daily lives. It enters our homes through hidden wires and pipes and is consumed through our everyday routines and habits. When using it we rarely give the cost a second thought. Pinergy’s smart home electricity suite works as it makes our energy use visible by providing a visual representation of energy our consumption. The psychology is simple: if you can see how much money you save by turning off an unused light, you’ll switch it off. We want to help you to see it. Contact Pinergy and switch today to see your energy in a new way.
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Prevention of Disease: Visit a dietitian for a general nutrition check-in. Are you eating as well as you think you are? Are you bored with your food? Can't decipher nutrition labels and health claims? A dietitian can help you sort fact from fiction and identify ways to improve (and inspire) your diet and lifestyle. Support during Disease Any Gastrointestinal-related disorder, including GERD, Celiac Disease, Ulcerative Colitis, Crohn's disease, Irritable Bowel Syndrome and many more. High Cholesterol or Heart Disease Diabetes or insulin resistance (may be called "prediabetes") Pregnancy: Before, during and after. Weight Loss: You might know generally what you need to do, but meeting with a dietitian can be very helpful. Learn how to seperate diet myth from fact and find a plan that works for you long term. Family Nutrition: A dietitian can help with new meal ideas that will please the entire family, discuss strategies to help picky eaters and ways to minimize conflict during meal times. Sports Nutrition: Learn how to fuel your body for better performance and maximum energy. Supplement Confusion: What is safe? What do you need? A dietitian has the knowledge and resources to help you sort it through.
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According to a study from SmartAsset, residents in Dare County rank among the wealthiest in North Carolina. The study assessed wealth by comparing counties across three categories: the amount of investment income residents receive, total per capita income and the median home value. Dare County ranks #5 in the list of #10 wealthiest counties in the Tar Heel State with a per capita investment income of $11,257, median home value of $366,612, per capita income of $59,240, and overall wealth index of 21.26. The accompanying table of the 10 Wealthiest Counties in North Carolina can be found below: This story originally appeared on OBXToday.com. Read More local stories here.
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The contrast of bright pink fireweed or layers of lupine against the black and silver trunks of a recently-burned forest makes for excellent hiking. The flowers are a pop of color and the charred trunks around you give the scene an air of mystery. Plus, the lack of leaves and branches makes for big views in every direction. But those big views do come with an added risk. Trees are an often-overlooked safety hazard, and the danger of falling trees is magnified while hiking through the site of a past burn. Trees do fall in the forest. And when it happens, you don't want to be standing too close. For advice on staying safe from the hazards of falling trees or branches, we turned to some of the situational awareness strategies used by WTA's trail maintenance team. Here are some of the tips and guidelines they use to stay safe in a burned forest. Be Alert, Know When Not To Go The first step to being safe in a burned forest is to be aware of the conditions that might await you on trail. - Does the forecast call for wind speeds greater than 30 mph? Don't go into a burned area and have a backup plan ready. - Is a winter or rain storm event likely? Rain leads to a heightened risk of moving earth. As soil becomes saturated, it becomes easier for trees — even healthy ones — to lose their footing and fall over. Consider a backup option. - Are you sure the recreation site is open? Burns can lead to trail closures that extend beyond the duration of the fire. Check the Hiking Guide or with the land manager before you go. - Do you plan on camping in a burned area? Research the campsite to ensure it is open and clear of hazardous trees (burned or leaning trees at risk of falling in your direction). - If trail signs are missing, will you be comfortable navigating the area? Research your route ahead of time and always carry a hiking map. When hiking in higher-risk conditions, there are several things you can do to mitigate danger and keep you and your group as safe as possible. - Be constantly aware of your surroundings. Look around (and up!) and be aware of nearby dead trees, limbs or snags while on trail. - Listen for wind: If the wind picks up, stop and watch the trees overhead until the gusts die down. (Alternatively, move quickly in more hazardous spots, if the safer forest is ahead or behind you.) If you stop for lunch or a rest, try to choose a clearing or an area where trees are less likely to fall. This goes for setting up a backcountry campsite, too. Engage all of your senses — listen for creaking and cracking sounds, and watch for trees shedding smaller branches. - Root burnout: This is when the roots of a tree burn away underground, leaving the ground on top undisturbed. It mainly occurs with complete burns of large trees near the trail. When root burnout occurs under the trail, the tread can collapse under your feet as you hike. After a couple of years, the ground settles, eliminating the risk. - Rockfall on steep slopes: With intense burns on steep slopes, the vegetation that holds the topsoil and rocks in place is weakened/eliminated. It doesn’t take rain to create rockfall in these situations. Again, after a couple of years, the ground has settled and most “loose” rocks have fallen. - Communicate with your team or hiking partners. Make sure your group is aware of the conditions and how they might increase risk. Our volunteer crews can be spread out over half a mile, so our crew leaders make sure to pass the word down the line to communicate with everyone. You can do the same thing if your group hikes at different speeds. If you notice any suspicious trees or branches, or if you notice something fall, stop to let everyone in your group know. - Know when to call it a day. The safety of you and your group will always be more important than the trail work being done or the viewpoint at the end of your hike. If conditions seem unsafe, know when to turn in for the day and head for home.
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The Army is waging a secret war to stop soldiers being radicalised by far-right extremists. The military is deploying specialist counter-intelligence techniques and intervention programmes specifically designed to identify soldiers at risk of radicalisation, we can reveal. Referring troops to the Prevent programme is part of a drive by the armed forces against far-right infiltration as senior officers work alongside police and Home Office counter-terrorism teams to prevent serving personnel joining neo-Nazi groups. In response to our inquiries concerning soldiers linked to far-right groups such as the Scottish Defence League, English Defence League, System Resistance Network, National Front and Britain First, the Ministry of Defence told us that 6,613 records of allegedly criminal behaviour had been added to the military police database since 2017. A spokesman could not say how many were linked to alleged extremism. “The armed forces are working alongside Prevent teams within the Home Office and police to provide units with regional points of contact who are there to take the lead and provide advice. Prevent training is being developed for the units.” He said that key personnel were now being made aware of the action to take if they believed an individual was showing any signs of radicalisation. He added: “The information/suspicions are reported to the civilian police in the first instance who will advise the unit of the follow-on actions. Each circumstance is likely to be different.” The UK Government’s Prevent policy is a key part of its counter-terrorism strategy and places a duty on public bodies such as councils, schools and universities to have “due regard to the need to prevent people from being drawn into terrorism”. Concerns over links between the UK’s armed forces and far-right groups escalated last year after the conviction of Lance Corporal Mikko Vehvilainen, a white supremacist who was jailed for eight years. The Afghan veteran was found guilty of belonging to National Action, the banned neo-Nazi terror group with an offshoot called Scottish Dawn, also now proscribed. Vehvilainen served with the Royal Anglian Regiment but was a self-confessed racist who acted as a recruiter for National Action. He was a key part of National Action’s strategy to grow its membership within the armed forces. Other members also tried to join the Army but were rejected. A photograph of grinning soldiers alongside far-right activist Stephen Lennon, aka Tommy Robinson, also prompted concerns last year. The Army launched an investigation in October after the former English Defence League leader posted an image of himself surrounded by a group of men in camouflage uniform. The government’s counter-extremism tsar, Sara Khan, criticised Lennon at the time, saying that his “attention-seeking is cover for divisive anti-Muslim hatred”. She added: “This is typical of the far right. They manipulate and exploit their way into the mainstream, often targeting the military and co-opting its symbols.” Prevent work is intended to deal with all kinds of UK terrorist threats and has been criticised by Muslim communities, who feel unfairly targeted. The most significant threats have been from Islamist terrorist organisations but far-right groups are viewed as an increasing threat. Following the recent attacks on mosques in New Zealand that left 50 people dead, the UK Government said it was “perfectly possible” a far-right attack could happen here. Far-right referrals to Prevent, a voluntary programme aiming to divert people from terrorism before they offend, have increased in recent years. Since 2012-13, the number of extreme right-wing individuals receiving support via Prevent has increased almost 300%, while the number of Islamist extremists has increased by 80%. The MoD said all service personnel are subject to vetting as part of the recruitment process, which establishes any prior criminal convictions or links to extremist or proscribed organisations. “Extremist ideologies are completely at odds with the core values and standards of the armed forces,” the MoD added. Vehvilainen appeared in the Birmingham Crown Court dock at his trial alongside fellow soldier Private Mark Barrett, who was also accused of membership of the banned group. Barrett was acquitted of being a National Action member, but jurors heard he had a cardboard swastika openly displayed on his windowsill at Alexander Barracks in Cyprus. The 25-year-old told police during interviews his sketchbook doodles of the Nazi symbol and Second World War German tanks had been at the behest of “intimidating” Vehvilainen. It is understood Vehvilainen and Barrett, formerly of Kendrew Barracks, Cottesmore, Rutland, have since been thrown out of the Army. Two other soldiers, both of whom knew Vehvilainen, faced criminal charges but were internally disciplined and remained in the Army. Last August, a right-wing extremist caught with a bomb-making kit in his Edinburgh flat was sentenced to 12 years in jail. Peter Morgan was a member of the far-right Scottish Defence League and, when police raided his flat, they found a Nazi flag, far-right literature and terrorist training manuals. Morgan’s trial heard he was “quite proud” to be part of the Scottish Defence League and travelled with others from the group to attend a white pride rally in Manchester in 2015. He was photographed at the march with his hood up carrying a Scottish saltire flag and holding a “white pride worldwide” poster. In January, a former Royal Marine living in Dundee was jailed for six years after being caught with a pipe bomb in his flat and equipment to make nine more devices. Alan Peach was previously jailed for three years in 2012 after causing a blast at a Dundee tenement. There was no evidence he had links to far-right groups. Carol Monaghan, the SNP’s Westminster spokesperson for armed forces and veterans, said: “We expect our armed forces personnel to have the highest standards in terms of conduct and integrity and any suggestion of hard-right recruitment should be treated with the utmost seriousness. “It was deeply disturbing to view photos of young men in Army uniforms posing with a known hard-right British Nationalist. However, senior Army officers were quick to acknowledge how inappropriate this was. “I have had discussions with senior Army representatives who are committed to being proactive in tackling any signs of radicalisation. “Regardless of any criticism of Prevent, members of the armed forces must be alert to the dangers of white supremacist radicalisation. This should include a zero-tolerance approach to social media activities promoting right-wing terror groups, and strong leadership from senior officers in setting an appropriate example.” Unite Against Fascism said: “The figures suggest the military are sluggish in tackling a long-established problem within their ranks. You can bet they’d be faster to act if a Muslim showed signs of radicalisation. It’s not just National Action but other far-right activists have been working to build in the military.” The Government said: “No individual or group should be free to spread hate or incite violence. We are determined to tackle all forms of extremism and terrorism, challenge the poisonous narratives they promote and support communities. “The MoD issued a new Prevent policy in March 2019 and police, MoD and the Home Office are working closely together to make sure the right support is offered to people vulnerable to being drawn into terrorism, including veterans and others with links to the military.” Ex-squaddie: We’re brainwashed to become bigots by Krissy Storrar Drilling soldiers to think their enemies are different to them is a key factor in former servicemen turning to the far right, according to one ex-soldier who became involved with the extremist Scottish Defence League. He told how the patriotism which leads young men in particular to join the Army can easily tip over into right-wing extremism, fuelled by “brainwashing” and the use of racist terms designed to dehumanise their enemies. He said: “Being a British soldier was about being patriotic. “It’s all about fighting for your country. If you come from nothing and haven’t got anything then the Army is the ideal life. But you get brainwashed in there. “You are led to believe these people are the enemy, these people are bad. “It’s drummed into you to hate these people. It was probably to psyche you up if you do go to Iraq or Afghanistan when they need you to kill them. “What draws ex-soldiers to right-wing groups is if they have been to Iraq or Afghanistan, know boys who have been killed or injured. “In the army it’s all ‘raghead this, raghead that’ and those terms are used to make us think they are something different to us. “You’re more likely to go kill them if that’s what you’ve been trained to think of them as. You’re brainwashed in the Army to be more bigoted than racist and it plants that seed of hate in your mind.” The man, a Scot in his 30s, described how the SDL would look to recruit ex-servicemen through social media and charities offering support to veterans. He added: “You come out of the army with no structured support and no help. “People might have PTSD or something is not quite right with them and they find this movement. “It gives you a sense of belonging and a family environment.” He said some groups founded to highlight injustices in communities and represent people who felt frustrated or disaffected had subsequently been hijacked by right-wing extremists. He said: “What is happening now is wrong, when it starts going down the far-right route. “It was about what was hurting people and what was happening in Scotland. Then it turned into a ragtag racist group. “They are not there for what we were there for.” Enjoy the convenience of having The Sunday Post delivered as a digital ePaper straight to your smartphone, tablet or computer. Subscribe for only £5.49 a month and enjoy all the benefits of the printed paper as a digital replica.Subscribe
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Coronavirus and Meetings to see Northstar Meetings Group’s comprehensive and continuing coverage of how coronavirus is affecting meetings. President Donald Trump on April 16 unveiled a series of criteria aimed at providing guidance to states as they begin planning to reopen their economies after overcoming the worst of the COVID-19 crisis. The three-phase plan includes broad guidelines related to large venues, business travel and other areas that are tied to the meetings industry. Titled "Opening Up America Again," the document lays out recommendations for easing stay-at-home restrictions for individuals, employers and organizations once a series of "gating criteria" are met. These criteria include a downward trajectory of COVID-19 cases and symptoms and a robust testing program for health-care workers, including emerging antibody testing. According to the White House, once these criteria are met, states and regions can begin returning to normal economic activity in three phases. During Phase One, everyone is directed to maximize physical distance from others, avoid gathering in groups of more than 10 people and minimize nonessential travel. Employers are urged to encourage working from home, close common areas where workers congregate and minimize nonessential travel requirements; large venues can operate, but under "strict physical distancing protocols." Phase Two raises the limit of gatherings to groups of up to 50 people and allows nonessential travel to resume, for both individuals and employers. As long as "moderate physical distancing" is enforced, large venues are able to operate. For Phase Three, individuals are only encouraged to "consider minimizing time spent in crowded environments" while employers are encouraged to "resume unrestricted staffing of worksites." To transition from one phase to the next, there must be no evidence of a rebound in cases and the gating criteria must be met each time — meaning there is a continued downward trajectory of cases and symptoms. Each phase must last a minimum of 14 days. The guidelines were announced amidst debate over when and under what conditions states and regions should begin loosening their social-distancing restrictions and stay-at-home orders. Shortly after the guidelines were unveiled, governors of some states, including Ohio, South Carolina, Tennessee and West Virginia, announced plans to reopen parts of their economy. But public-health experts and other state and local leaders have warned that easing restrictions too quickly before more testing is made available could result in a spike in cases and longer-term damage to the economy. Meanwhile, leaders in the meetings and travel industries have been calling for the development of our own criteria around future meetings and events requirements. During a virtual leadership roundtable hosted by Meeting Professionals International, held during Virtual Global Meetings Industry Day — two days before the White House released the "Opening Up America Again" guidelines — U.S. Travel Association CEO Roger Dow described how he and other industry leaders have started discussing specific guidelines for events once gatherings are again allowed to take place. Dow noted that such guidelines should define specifics such as how far chairs should be set apart and how gathering places should be monitored, stressing that the industry should make these decisions before federal or state officials make them first. "We did this with [the development of Meetings Mean Business] and I think we've got to do the same thing now, to take control of our destiny and not put it in others' hands. Be smart about it, but do it together." Since then, industry suppliers such as Wynn Resorts and Marriott International have publicized their own plans for new protocols that address health, cleanliness and distancing challenges.
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DNA Testing isn’t a new product that was discovered in the present time. The discovery of your family’s lineage could provide you with shocking details concerning your own family. Some people use it for entertainment. On the other hand, it may be the only way to find lost relatives that you didn’t even know. If you’re looking to get all the information you need, MyHeritage has that for you. This way, you can discover your family’s past or discover about different clans around the globe. A point to be mentioned is that they can only conduct autosomal testing, which is an effective way to connect with relatives and ethnic lineage. The review we will discuss the way MyHeritage works and how accurate it is. Before you go on, you may want to watch this video by Family History Fanatics on YouTube that gives a quick overview. Afterward, you’ll want to read the rest of the article for a more comprehensive review of MyHeritage. Pros and Pros and MyHeritage Ancestry Dna Vs MyHeritage Dna Results Reddit - Results are available within 3-4 weeks. - 24/7 customer service - Every purchase of a DNA test includes a no-cost family tree software - DNA tests and personal information are kept privately - Easy to comprehend results - DNA does not offer any health-related or health-related information. - Small database of about 2.4 million records - There were no in-depth explanations given to explain your findings - yDNA and mtDNA tests aren’t available MyHeritage DNA Ethnicities Estimates MyHeritage has access to 42 various ethnicities, which includes Irish, Jewish, Native American, Japanese, and many more. The estimation breaks down your ethnic heritage into percents. A list of regions is given of your ancestors, including your mother’s and father’s sides. Each region has their own share of your DNA. These percentages can be explored through a map created by MyHeritage. It highlights shared ethnicities as well as ancestral sites, which include significant events that took place like births and deaths. Doing the DNA Test It is possible to create a no-cost MyHeritage account MyHeritage to begin the test. Your account is used to access the kit to collect the data. In the kit, you use a swab to be placed inside of your cheek for 45 seconds. Then you put saliva into the vials supplied and send your kit back to company. Anyone of any age can take the test. Even infants can take it with the consent from parents or guardians. This test can be helpful for older people since they’re more difficult to time producing enough saliva. DNA Reports on MyHeritage can be completed within 3-4 weeks. After receiving the notification email It will display an image of genetic data that shows your ethnicity as well as percentages. After passing the test you can upgrade the kit at a cost of $49 to be able to access the health kits. The information you need to provide is not provided when availing of the kit initially. You’ll be required to complete a questionnaire which is then carefully reviewed by a qualified doctor. An in-house clinical team will then review the report to determine if genetic counseling is needed. It’s possible to get DNA matching through the privacy settings of the website. The website compares your data with other users so one can analyze potential relatives. There might come a result that you match your fourth or fifth cousins. They ensure that all the distant cousins are automatically included. When there are more matches, chances are that the relationship could be real. The whole thing depends on the percentage of common genetic sequences. DNA Family Tree A family tree can be created using a no-cost software that is provided by MyHeritage. After the results are provided you are able to create your own to trace where your relatives could come from. It includes smart matching, which finds profiles in other family trees to identify a connection. Despite finding what region an individual relative is from, there isn’t provided information why the person chose to move. Family members may be able to find the reason why. What they have What they have is a search engine that is able to scan through billions of records from the past stored in databases. Customer Support and Knowledge Base A Help center and knowledge base is available on MyHeritage’s website. It contains instructions for payment options, payment methods, and guidance on how to understand DNA. Their customer support is accessible toll-free across several countries, including those in the United States and European countries. MyHeritage Data Privacy The information you provide to MyHeritage is used to run internal business. They analyze the relationships between relatives as well as test DNA samples as well as raw DNA. The information is not sold, shared, or licensed to third parties. When enabled sharing DNA matches, they are included. MyHeritage will only share DNA results when needed or in the event of acquisition from the owners. It is possible to block MyHeritage by preventing it from sharing your personal information derived from DNA matches and being seen on search results. Comparatively to databases that exist, MyHeritage has 2.4 million records, the smallest database in the market to date. This can be an excellent opportunity to locate new relatives. This is the place where MyHeritage excels. Aside from the fact it lets you upload test results from existing providers, it grants you to download your own raw DNA information. Certain services won’t let you upload your data to any other service once they have uploaded it to their site. Although MyHeritage offers access to 42 countries that are not covered by MyHeritage, this is one of their shortcomings compared to their counterparts. This is particularly important for results from autosomal tests since the data is divided into specific areas that have significance to culture. MyHeritage has two options to avail their services: subscription or kits. In the subscription, you can avail of their services at no cost in the case of a family tree with 250 members. However, you will not have access to any of their features. If you can pay for their subscriptions, they offer paid plans. It starts at $79/year for the premium Plan as well as $189 annually for the Comprehensive Plan. Each has access to specific features based on the pricing plan. On the other hand, they offer kits that can be completed at the convenience of your own home. There are two options available: Standard and Health & Ancestry. For $90 plus shipping costs, you get ethnicity reports and the ability to enter MyHeritage’s DNA match on their website. Contact potential relatives that match. Health and Ancestry Kit This kit is priced at $220 with shipping charges. The main difference is the fact that it includes information on the risk of genetics and the status of carriers. Example: a family who has an history of diabetes as well as other medical risk factors. Even rare illnesses may be included. If the main intention is to discover your own ethnic lineage, then MyHeritage is an excellent research tool. You can take a detailed glimpse of your genes, yet you won’t be able to determine how your ancestors moved across the globe. Health-related information will not be available unless you’re willing to charge a little more. Ancestry Dna Vs MyHeritage Dna Results Reddit They have a large database, which you can scan whatever you like. It’s also possible to upload your DNA data to MyHeritage to find any potential matches. Ancestry Dna Vs MyHeritage Dna Results Reddit Naturally, the information provided to them is susceptible to the possibility of a breach. MyHeritage assures users that all data that is uploaded on their website is secured with layers of encryptions. Overall, users from across the globe trust them. Most Frequently asked questions (FAQs) Ancestry Dna Vs MyHeritage Dna Results Reddit What is MyHeritage? MyHeritage is a genealogy website founded by Gilad Japhet. Their mission is to bring together distant relatives from the past and present through DNA testing. It integrates genetics with family records to help people from all walks of life join. Does MyHeritage have any privacy policies? Yes. Information stored on MyHeritage is secure and it is CLIA-certified and CAP-accredited. DNA tests and your personal information are protected through multiple encryption methods. Only you have the right to have access to the raw DNA information and DNA results. The information provided by MyHeritage won’t be shared with third companies. They will only share the information when the owner requests it or if it is necessary to. What time will the results be available from MyHeritage? It will take 3 to 4 weeks after the kit arrives back at the company. Once the results are available the company will notify them via email, and they will be displayed on MyHeritage. MyHeritage website. How do DNA samples are processed inside MyHeritage? MyHeritage utilizes microarray-based test for DNA autosomal. Raw data is provided to The company uses to determine DNA matches and ethnicities on the basis of the entire ancestral lineage, paternal and maternal. Can you give the MyHeritage DNA for a present? It’s possible. You can ship it yourself , along with the address of the recipient, or let MyHeritage take care of it. When they receive the kit, they will create a new account and then activate the equipment. After activation, the company will email them about their results and their test samples. Does the DNA test cost nothing? There is no way to do that. MyHeritage allows you to upload your DNA raw data for free, but the test itself is not. You can either use the kit or subscribe to any of their plans. What’s the cost for a MyHeritage subscription? Depending on what you will benefit from, it begins at $79/year to the Standard Plan and $189/year for the Complete Plan. Each plan has its own exclusive features, and you can avail more features as you pay more. Can you revoke a MyHeritage subscription? Of course. On your MyHeritage website, click your name and select “My Purchases.” Next, select “Site Subscriptions.” After you’ve seen the status of your subscription, select “View the Details.” Under it, you can locate”Stop Renewing” under “Stop Renewal” button.
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Holidays and Traditions The holiday celebrations at UCBR reflect the six sources of our faith and the theological diversity of our congregation. Our congregation celebrates Christian holidays like Christmas and Easter, Jewish holidays like Yom Kippur, and Pagan holidays like winter solstice, among others. Our holiday services use the stories and traditions creatively, calling us to our deeper humanity and our commitment to making this a better world. We’re in southern Louisiana, so the Catholic church calendar is a rhythm of life in our city. We observe Lent, Easter, Advent, Christmas, and of course we celebrate Mardi Gras! Our Christmas Eve candlelight service is one of our biggest services of the year, with carols, music, the Christmas story read by our senior youth, and the beautiful finale of hundreds of candles lighting the darkened sanctuary. After the exciting atmosphere of Mardi Gras season, we observe the more introspective time of Lent, which culminates in Holy Week. Our annual Tenebrae service is a special service on Maundy Thursday, telling the story of the death of Jesus of Nazareth. We give and receive communion at Tenebrae, and end the service in dark and silence. Our Easter services are bright and joyful with special guest musicians as we celebrate the spring and the story of the resurrection of Jesus. The senior youth prepare an Easter egg hunt after each service for the younger children. Our annual Winter Solstice service is a quiet service celebrating the dark of the year and the rebirth of light as we turn back toward spring. We use candlelight, poetry, and music to make this service special. In addition to religious holidays, we also honor secular holidays including Earth Day, LGBTQ+ Pride, Labor Day, Martin Luther King, Jr. Day, Thanksgiving, and others throughout the year. We often celebrate with special guest musicians from the community.
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12 Days Of Christmas In Hawaiian. Numbah one day of christmas. Numbah one day of christmas. This is the hawaiian version of this song. Magoon jr., edward kenny, gordon n. Sign in to get trip updates and message other travellers. The 12 Days Of Christmas: The twelve days of christmas (hawaiian style) want to learn hawaii's version to the twelve days of christmas? it's a simple and fun hula (just hands) to celebrate the christmas season and maybe even try out at your upcoming christmas party!! You know… numbah one day of christmas, my tutu give to me one mynah bird in one papaya tree. Listed and the composer of this song was magoon. The Song Was Copyrighted In 1959 By Eaton Bob Magoon Jr.'s Hawaiian Recording And Publishing Co. Numbah tree day of christmas, my tutu give to me tree dry squid, two coconut, One mynah bird in one papaya tree. Two coconut an one mynah bird in one papaya tree. Numbah Two Day Of Christmas, My Tutu Give To Me Two Coconut, An’ One Mynah Bird In One Papaya Tree. 12 days of christmas hawaiian style gift wrap red Numbah one day of christmas. Numbah two day of christmas. The 12 Days Of Christmas, Hawaiian Style. My tutu gave to me. Maui blog had a video and paired up the lyrics with it for the hawaiian 12 days of christmas carol that has been famous for about 5o years now. My tutu gave to me. On The 12 Th Day Of Christmas, My Tutu Gave To Me.….12 Televisions, 11 Missionaries, 10 Cans O Bea, 9 Pounds Of Poi, 7 Shrimp A Swimming, 6 Hula Lessons, 5 Biiiiiig Faat Pigs, 4 Flower Leis, 3 Dry Squid, 2 Coconuts, An1 Mynah Bird In 1 Papaya Tree Magoon jr., edward kenny, gordon n. Magoon jr., edward kenny, gordon n. Hawaiian 12 days of christmas carol.
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Lagos is a port city situated in South West corner of Nigeria. It also offers the additional benefit of arms-on analysis and remedy by way of a system of therapy often called osteopathic manipulative drugs (OMM). The dental clinic needs to be ready to maintain any dental challenge that you may have. Not all clinics could need to employ medical professionals nevertheless this is an important consideration which may enable you to slender down your choice. 4. Quality yet Price-effective Companies – Chances are you’ll discover a variety of clinics in your area. 2. High-Tech Amenities and Amenities – A dependable dental clinic must have X-ray amenities and other facilities which assist in offering reliable dental companies to everybody. Sufferers who obtained European model osteopathic treatment had the best price of satisfaction with their treatments, followed by chiropractic, massage therapy, physiotherapy, acupuncture and medication. Osteopathic well being practitioners use a wide range of arms-on bodily remedies. Fillings – These are some of the common dental services. With the innovative and modern applied sciences, the clinic will provide you with the very best of the companies regarding your oral and dental care. The existence of medical supplies and certified workers shall be useless with out the right well being care facility. Wart removing by medical remedy will not be the very best. Dr. Choi’s analysis analysed 100 sufferers’ response to low again ache remedies performed by manual osteopaths, registered massage therapists, chiropractors, physiotherapists, acupuncturists and physicians. Many of these hospitals present VIP or foreigners’ clinics where essentially the most sophisticated medical expertise and English-talking employees are available. Extractions – Tooth extraction is unquestionably one of the frequent providers availed by varied people. In any health services offering system there might be the next three varieties of health services. They provide dental implants, Braces treatments as per the requirement of the patients such as you. A cloud-primarily based clinic management system addresses your hospital administration associated woes. Nevertheless, the increase in multidisciplinary health care services and bodily rehabilitation clinics in Canada, USA, Australia & United Kingdom has opened new alternatives for osteopathic handbook practitioners to collaborate with different well being care professionals (corresponding to family physicians, chiropractors, registered massage therapists, naturopaths, athletic therapists, kinesiologists, podiatrists, chiropodists, occupational therapists, ergonomists, and physiotherapists) and benefit patients with interprofessional care. Essential Info About Discovering The Greatest Dental Clinic It is a good idea for each particular person to have a very good dental plan today, as a result of there are many insurance coverage firms that may help any particular person get an inexpensive plan for them and their household. Established in 2005, and owned by Global Doctor, the acclaimed global well being care and emergency help supplier, this medical facility gives comprehensive medical service in all main specialties together with household drugs, dentistry and acupuncture. Little question, if you get any therapy, you keep your well being entirely in the hands of the medical doctors. This is precisely what occupational medical clinics provide. Dongguan City People’s Hospital has achieved the prestigious three, A-stage ranking by the Health Ministry, as well as the provincial honors of Civilized Hospital Award and the Superior Unit of Health Award. In dealing with this drawback you need to correctly select the health heart that will successfully present all providers and steerage that you simply want.
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Federal Minister of Small Business Mary Ng delivered a call to action yesterday to a group of Canadian business executives that more diversity at the top is key to Canada’s economic success. “Building a more inclusive economy is not only the right thing to do, it’s what’s best for our economy,” she said. “The evidence is clear: Companies that are diverse at the board and executive level outperform their peers.” Ng spoke at a virtual event co-hosted by Diversio, the developer of an AI-powered platform that helps uncover diversity gaps and systemic biases in the workplace. Following her remarks, a panel discussion took place on how women, racialized and Indigenous people can overcome and erode systemic barriers to equality in the corporate world. Attendees highlighted the “systemic challenges facing women and racialized individuals at the corporate level and call on the Canadian private and public sectors to take concrete, metrics-based action to rectify these issues.” Platforms like Diversio, which use technology to uncover diversity gaps and systemic biases in the workplace, can be employed to assess equality at the executive level of business, a release stated. “We see women time and again outperforming in executive operating roles,” said Laura McGee, company co-founder and CEO. “We need to identify what is holding back women and people of colour and treat this issue as a systemic one, like you would with any other business issue. Metrics can and should be tracked to help rectify inequalities.” Diversio, which tracks diversity and inclusion across the S&P, FTSE and TSX, has shown that there is under-representation of roughly the same magnitude, across all three regions. “For example, in the U.S. only 23% of executive positions are held by women and only 13% are held by people of colour,” the release stated. “Far too few of these are at the highest level, such as CEO and COO positions. “Diversio has collected extensive data in aggregate that reveals deep insights into the changing workforces of major Canadian and international companies.” Meanwhile Ng also announced Monday the launch of Shop Local, a Canada-wide investment of $33 million to encourage Canadians to shop locally. Making the announcement from Butter Baker, a bakery in Markham, Ont., she said that nearly $9 million of that total will be invested in Ontario, “through the Ontario Chamber of Commerce, to support businesses in reopening and staying open so they can thrive as the economy recovers. “The funding will be provided through provincial and territorial chambers of commerce to support awareness-building campaigns that promote consumer confidence and local businesses. The amount of funding allocated to each chamber is based primarily on the percentage of small businesses in its region.”
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Americans have a remarkable ability ‘to look reality right in the eye’ and deny it. The World Health Organization defines mental health as “a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.” A state of well-being is obviously more than just the absence of disease. It assumes that a human being is reasonably functional mentally, physically, emotionally, and spiritually. Similarly, this definition can be applied to healthy communities with the addition of social functionality as another aspect of well-being. However, most readers are aware of the decline in mental health treatment within the past three decades. Whereas thirty years ago many working people had insurance benefits for outpatient psychotherapy as well as in-patient treatment, not only have the benefits dramatically decreased, but massive unemployment makes it virtually impossible for millions of people to pay for any kind of health care, physical or mental. Meanwhile, nearly all inhabitants and communities of industrial civilization are struggling to cope with living in societies in unprecedented decline. Energy depletion, climate change, economic contraction, and the collapse of myriad institutions such as healthcare, education, infrastructure, and police and fire services weigh heavily on the wallets and emotions of millions. In the United States, the realities of the sequester debacle will only exacerbate the unraveling, and for many, avoiding homelessness and starvation are top priorities with nothing left over for any kind of healthcare. Yet it is precisely this demographic who are contending with monumental stress, and for many of them, just as they may be one paycheck away from being homeless, they may also be one stress away from mental and emotional meltdown. The reader does not need yet another litany of this culture’s hyper-proliferating dysfunctions. However long or short your residence on this planet, you are well aware of its genocide of species and its suicide of itself. And regardless of how far removed from this madness you experience yourself, it invariably weighs upon you whether you choose to admit that or not. If you are the least bit honest with yourself, you recognize that you are surrounded by madness yet constantly being reassured, particularly in the United States, that you live in the safest, healthiest, freest, and most desirable country on earth. Moreover, if in recent years or months you have dared to explore the realities of peak oil, climate change, and economic contraction and their inevitable ramifications, you may feel mega-schizophrenic as you live with this information and at the same time attempt to navigate a society in which every form of functioning is dictated by denial. In fact, you may feel as if you’re looking at one of those cube diagrams from a chapter on perception in a psychology textbook in which looked at one way, one of the sides of the cube appears to be in the foreground and the other side in the background, but when looked at another way, the foreground and background are reversed. On some days, you may feel completely crazy, yet on another day, you may feel blessedly sane but overwhelmed by the madness around you. Historically speaking, it is important to remember that millions of individuals throughout history have felt similarly. Some were able to trust their instincts and respond resiliently; others were not. In the final days of the Roman Empire, many were able to see through the madness around them and vacate large cities. In Nazi Germany, some were able to discern the horror that lay ahead and escape. In the Soviet Union, millions lived through Stalinist purges and totalitarian oppression for decades knowing that a collapse was inevitable such as they witnessed in 1989-90. Regardless of how robust a civilization may appear, certain aspects of it are terribly fragile, particularly its commitment to creativity vs. destruction. Jungian author and blogger, Paul Levy, writes in his 2013 Dispelling Wetiko: A civilization usually doesn’t die from being invaded from the outside, but unless it creates culture which nourishes the evolution of the creative spirit, a civilization invariably commits suicide. As if possessed, our civilization is, trancelike, sleepwalking in a death march toward its own demise. The word wetiko is a Native American term, the spelling of which varies from tribe to tribe, but essentially it means a diabolically wicked person or energy that terrorizes others by means of evil acts. Carl Jung was one of the first modern psychologists to address the issue of collective madness. He theorized that individual humans possessed not only a personal unconscious mind but were also part of a collective unconscious mind which from time to time becomes activated and generates a collective psychosis. In the current moment, inhabitants of industrial civilization are living in cultures committed to infinite growth, consumerism, resource extraction, war, and of course, massive denial that any of these are inexorably destructive policies of planetary suicide. Humans are colluding in mad behavior, based on the sharing of an illusion which is the literal definition of collusion or co-illusion. In fact, on days when you may feel as if you are surrounded by madness, it might be useful to read these words from Levy: Whenever the contents of the collective unconscious become activated, they have an unsettling effect on the conscious mind of everyone. When this psychic dynamic is not consciously metabolized, not just within an individual, but collectively, the mental state of the people as a whole might well be compared to a psychosis. Jung never tired of warning that the greatest danger that threatens humanity is the possibility that millions of us can fall into our unconscious together and reinforce each other’s blind spots, feeding a contagious collective psychosis in which we unwillingly become complicit in supporting the insanity of endless wars; this is unfortunately an exact description of what is currently happening. Collective madness manifests in myriad ways, but one manifestation is the self-reinforcing feedback loop of what Canadian psychiatrist, Gabor Maté calls “the realm of hungry ghosts,” a Buddhist term for people who are always hungry, always empty, and always seeking satisfaction from the outside. That is to say that we have created a society of insatiable addicts, many of whom have poor attention skills or full-blown attention deficit disorder. Moreover, without using the terms “collective madness” or “collective unconscious” as Jung did, Maté describes a similar phenomenon with respect to how children in our society develop: … the conditions in which children develop have been so corrupted and troubled over the last several decades that the template for normal brain development is no longer present for many, many kids. And Dr. Bessel Van der Kolk, who’s a professor of psychiatry at Boston—University of Boston, he actually says that the neglect or abuse of children is the number one public health concern in the United States. A recent study coming out of Notre Dame by a psychologist there has shown that the conditions for child development that hunter-gatherer societies provided for their children, which are the optimal conditions for development, are no longer present for our kids. And she says, actually, that the way we raise our children today in this country is increasingly depriving them of the practices that lead to well-being in a moral sense. In other words, post-industrial capitalism has completely destroyed the conditions required for healthy childhood development. The Madness Of The Mental Health Community Yet if you feel you need professional help with the schizophrenic feelings you are experiencing regarding the state of the planet, and if you are brave enough to visit a mental health professional in the United States and begin talking about the “collective psychosis,” peak oil, or the collapse of industrial civilization, you are likely to be diagnosed with some sort of anxiety disorder or clinical depression. Sooner or later, your mental health professional is likely to suggest medication and attempt to work with you to “reframe” your perception of the world or perhaps suggest that you invest more energy in the positive aspects of your life than dwell on the negative realities of the macrocosm. Certainly, we would like to believe that the mental health community is exempt from a collective psychosis, and some members of it are. However, the overwhelming majority are not. Of this Levy says: That the mental health community, which should be concerned with psychic hygiene (both personal and collective), is not even addressing the issue of a rampant collective psychosis is a clear indication that the mental health community is itself embedded in and hence infected with the very psychic epidemic it should be studying….What clearer sign do we need of a psychic epidemic than when our mental health system itself, whose job it is to study, monitor, and deal with such phenomena, not only doesn’t recognize that there is a collective psychosis running rampant in our society, but is itself infected with it? In an article entitled “Working Through Environmental Despair” in Theodore Roszak’s marvelous book, Ecopsychology, Joanna Macy writes: But because of the individualistic bias of mainstream psychotherapy, we have been conditioned to assume that we are essentially separate selves, driven by aggressive impulses, competing for a place in the sun. In the light of these assumptions, psychotherapists tend to view our affective responses to the plight of our world as dysfunctional and give them short shrift. As a result, we have trouble crediting the notion that concerns for the general welfare might be genuine enough and acute enough to cause distress. Assuming that all our drives are ego-generated, therapists tend to regard feelings of despair for our planet as manifestations of some private neurosis. In the first pages of John Michael Greer’s latest book, Not The Future We Ordered: Peak Oil, Psychology, And The Myth Of Progress, he notes a number of “unmentionable crises” throughout history that were actually social crises, but because of the undesirability of dealing with them, they were temporarily “re-framed” as personal crises. One of these was a contrived “pathology” in relation to African American slaves living in slave states who were said to have suffered from a mental illness called “Drapetomania” in which they had an “irrational” desire to run away. Yet another example Greer cites is the lack of meaning and value in the lives of women in the 1950s and 60s that Betty Friedan described as “the problem that has no name.” These are two examples of how social crises were reframed as personal problems which conveniently enabled addressing them as social phenomena to be postponed indefinitely. Similarly in current time, we are witnessing an enormous gap between the dominant story of our culture which is one of “infinite progress” and the palpable sense of anxiety and despair that permeates the psyches of most inhabitants of industrial civilization. According to Greer, the notion of infinite progress has become nothing less than a “civil religion,” and questioning the reality of the notion is one of the most disturbing heresies a “civilized” human being can commit. Moreover, as Greer notes, “Central to the myth of progress, and also one of the keys to its potent emotional appeal, is its affirmation of the omnipotence of human agency.” That is to say that axiomatic within the “religion of progress” is the assumption that if an individual or a community is not experiencing progress, it is merely because that individual or community is not exerting enough effort, is not working smart enough, or its investments are not shrewd enough. This is another way of saying that progress is of our own making—or not, and that if we aren’t reaping the fruits of it, we are suffering the consequences of our choices and need to make different ones. Those who embrace the notion of peak oil or the collapse of industrial civilization are perceived by the society at large as “deviant” because they do not hold to the dominant mentality of infinite progress. Greer points out that mainstream culture can conceive essentially of only two scenarios for the future: 1) Infinite progress which has a few fits and starts but overall, continues in an upward trajectory indefinitely; 2) An apocalyptic scenario such as an asteroid hitting the earth, a nuclear war, or severe natural disasters that wipe out a series of regions worldwide. What it cannot grasp, according to Greer, is a steady, gradual decline over a period of decades and years which results in abject energy depletion, the long-term collapse of institutions and centralized systems, and the protracted devolution of industrial society downward to a state of primitive, pre-industrial functioning. By and large, mental health professionals in the modern world are able to connect the dots between the explosion in the number of clients suffering from addictions, depression, anxiety, attachment disorders, learning disabilities, and other illnesses with world events at large. Most fall somewhere on the liberal side of the political spectrum and support efforts to maximize the quality of life for humans and the quality of the environment for all species. Yet I believe that most clinicians who are not familiar with the “Three E’s” of energy, environment, and economics as converging crises signaling the collapse of industrial civilization, will be emotionally challenged in working with a client who embraces this perspective. Few Gabor Matés, Paul Levy’s, or Joanna Macys occupy therapy consulting rooms, and few mental health professionals are willing to deeply explore what the collapse of the systems on which they rely would mean for them personally. To be fair, many mental health professionals are frantically attempting to re-invent themselves as hospitals, clinics, and agencies close and they find themselves without employment, but in my experience, few are able to grasp the larger picture of peak oil and the Long Emergency. Curiously, if they are able to make the leap to the larger picture, then indeed, they will at some point find themselves reeling from this knowledge and probably begin feeling as schizophrenic as any client who would seek help with the same issue. Collapse Deviants And The Shadow The shadow, according to Levy is: “…typically conceived of as the underdeveloped, undesirable, and inferior parts of our personality; the aspects of ourselves which we repress the most; it is the part of ourselves we are least proud of and want to hide from others.” (86) Not only do we each individually have a personal shadow, but cultures create shadows as well. When we do not own the shadow and affirm that it is as much a part of us as the other aspects of ourselves that we cherish, we invariably construct a system of projection in which we unconsciously attribute the shadow parts of ourselves to someone else. “When we project the shadow,” says Levy, “we unwittingly become a conduit for evil to possess us from behind, beneath our conscious awareness, and to act itself out through us.” As individuals we frequently project the shadow onto other individuals without realizing that we are doing so. Whenever we encounter someone that we really don’t like or who pushes our buttons, we are also encountering some aspect of the shadow. That is not to say that the other person has no offensive qualities, but rather, that some aspect of our own shadow is triggered by them. Furthermore, how we choose to respond externally to the other person is less important than what we learn about our own shadow by exploring it throughout our interactions with the other. Collectively, we project the shadow on nations or communities when we attribute virtue to ourselves and evil to the other. The repeated utterances of George W. Bush as he called Islamic fundamentalists “the evildoers,” demonstrated an exquisite example of shadow projection. Likewise, as American citizens target and bully immigrants, gays, lesbians, and the disabled in hate crimes, the shadow is blatantly and brutally at work in projecting onto the other the unclaimed parts of the self. (For an in-depth study of America’s collective shadow projection, I recommend Madness At The Gates Of The City: The Myth Of American Innocence, by Barry Spector.) Understanding the shadow and its projections assists us in navigating a culture in which we are deemed “deviants” or “heretics” because we no longer embrace the notion of infinite progress. Certainly, it is no surprise when a corporate lackey or a Wall St. banker accuses us of deviance, but being pathologized by a mental health professional may be. I have experienced that even in circles of Jungian therapists and teachers who have spent decades of their lives working with the shadow, resistance to the tragic, ultimate consequences of humanity’s suicidal behavior is frequently interpreted only symbolically and attended by a refusal to recognize a literal collapse of industrial civilization, including the possibility that humanity may inevitably cause our planet to become uninhabitable. A Call To Mental Health Professionals As the Long Emergency intensifies, mental health professionals can choose to continue framing client anxieties about the social situation as personal pathologies, as the majority are now doing, or they can open themselves to having an “End of Suburbia” moment in which they themselves confront the demise of the civil religion of progress. This necessitates, as Greer notes, a willingness to pass through what he calls “The Five Stages Of Peak Oil,” in which one moves from denial, through anger, bargaining, and grief, toward acceptance—a non-linear process first outlined by Elisabeth Kubler-Ross in relation to death and loss. As a result of moving through their own epiphany about our predicament and doing their own grieving, if a therapist or counselor can, in the words of Greer, “take the presence of collective crisis into account in their work, help clients explore and articulate the cognitive dissonance they are experiencing, and provide a supportive framework in which clients can work through the stages of grief and begin the search for meaningful ways of living in a world on the far side of progress, the benefits to society as well as the individual may not be small.” The human toll of mental health professionals not allowing themselves to pass through the Five Stages of Peak Oil and therefore be able to genuinely empathize with and hold their clients in the current crisis will be severe, not only for the individual client but for society at large. The rewards, however, for the clinician, the client, and the community are potentially incalculable and profoundly hopeful. And here I use the word hope in the same manner as Greer who defines authentic hope as the combination of personality traits that respond to difficult circumstances by finding some good that can be achieved, and then striving to achieve it. In other words, genuine hope is an internal, pro-active response to one’s predicament as opposed to a passive anticipation that external circumstances will change or that someone will discover a magic solution. The Healing Power Of Paradox So how do we maintain our wholeness in an increasingly fractured, fragmented, and shattered world? A pillar of Jungian psychology is the notion of holding the tension of opposites. This ancient concept, clearly articulated by the Medieval alchemists, applies to the psyche as well as to the alleged transformation of metal into gold. The alchemists claimed that the transformation resulted from allowing opposite chemical elements to remain in a container subject to intense heat. Psychologically speaking, when confronted with the horrors of our predicament, the most crucial ingredient for maintaining our wholeness is holding the tension of the opposites within ourselves, that is, the both/and of our experience. Rather than asking: “Will the collapse be fast or slow?” we must know that it is being both fast and slow even as I write these words and you read them. Rather than pondering whether to retreat back into the comfort of denial and pretend that everything you’ve heard about collapse is nonsense or conversely, sinking into abject depression and despair because “nothing matters anyway,” consider that the future is all about both/and. As I write these words, more than 13,000 contaminated dead pigs are floating down the Shanghai River in China, and yet somewhere in the Northern Hemisphere, spring is coming to the land—robins are singing and crocuses are bursting forth from the earth. Yes, if you are preparing for the Long Emergency, you are a deviant in the eyes of so many of this culture’s institutions, the mental health system being one of them—and, you are also an extraordinary, intelligent, vibrant, unique human being with gifts to offer your community and your world that we all desperately need. In this both/and world of the present and the future, as psychologist Bill Plotkin says, we must move from pre-occupation with EGO-psychology to immersion in ECO-psychology. Otherwise, we will not be able to maintain wholeness in the madness. Perhaps the loudest message of this Great Turning/Great Churning/Decline/Demise/Collapse/Transition is that living our lives from the perspective of the human ego is exactly what brought us to this convergence of crises, and not only is it no longer working; it will never work again! Excluding spiritual and emotional preparation for the future in our arduous efforts to prepare logistically is a continuation of the soul-murder perpetuated by industrial civilization. We maintain our wholeness in the madness by joining with others to begin making the kind of world we want our children and the next seven generations to live in. If you yourself are a helping professional of any kind, embrace your deviance and commit to proliferating the deviance! The opportunities for re-imagining, sharing, cooperating, and partnering with kindred hearts are endless. In fact, never have so many humans had so many opportunities to resiliently re-fashion their lives and their communities. However, we must not revert to the “keep busy doing projects so that you don’t have time to think” syndrome of industrial civilization. In my experience, every person who is preparing for the Long Emergency needs safe spaces where they can discuss their feelings about the future with kindred souls. The Transition founders certainly got it right when they included “The Heart And Soul/Psychology Of Change” initiative in the Transition model. Consciously preparing for the future is a task far too onerous, too overwhelming, and too anxiety-provoking to take on in isolation. In terms of the Five Stages of Peak Oil, the mental health system lags far behind “the psychology of change” initiative and is yet another institution highly susceptible to collapse. In my own community, our local “Growing Resilience” group is moving into its fourth year. Our activities have included a weekly book study, a quarterly movie/potluck night, and annual solstice rituals. We have created a safe place for members to speak freely their concerns about the future and give and receive support. Yet ours is but one model in a sea of possibilities for dialog and the forging of bulwarks for creating emotional resilience. And so dear reader, know that this Sacred Demise is awakening humans throughout the planet and carries within it the potential for creating a new species of human. But we must remember that health means wholeness, and without attending to the soul, wholeness eludes us. In the words of Paul Levy: The only thing that really matters now is whether humanity can climb up to a higher moral level through self-reflection and be able to evolve into a more expanded state of consciousness….If ever there was a time when the turning inward of self-reflection was of critical importance, it is now, in our present catastrophic epoch….In the moment of self-reflection, the psychospiritual necessity for evolutionary growth overrules the biological compulsion of unreflective animal instinct….Self-reflection is a genuinely spiritual act, which is, essentially, an act of becoming conscious. Carolyn Baker, Ph.D. manages her website at www.carolynbaker.net and is the author of Sacred Demise: Walking The Spiritual Path Of Industrial Civilization’s Collapse and Navigating The Coming Chaos: A Handbook For Inner Transition. She lives in Boulder, Colorado where she works with Transition Colorado. A former psychotherapist, she offers life coaching for people who want to live more resiliently in the present as they prepare for the future. Her forthcoming 2013 book is entitled, Collapsing Consciously: Transformative Truths For Turbulent Times. She may be contacted at firstname.lastname@example.org
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Everyone craves different foods… but which food is the most addictive? US researchers attempted to answer the question in a 2015 study which took 35 common foods, both healthy and “junk”, and asked people (who’d been tested on their likelihood of food addiction) to rank them against each other. All the foods were then given a score of their addictiveness. Unsurprisingly, the most addictive foods were the highly processed ones, or those with added fat or refined carbohydrates. "This is a first step towards identifying specific foods, and properties of foods, which can trigger this addictive response," said study co-author Nicole Avena. "This could help change the way we approach obesity treatment."
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« PreviousContinue » events me alfo, O my Father. Mac.15.4. For God commanded Jaying, Honour thy Father and Mother, and he that curseth Fs -sher or Mother, let him die the death. the Prov.39:17. The eye that mocketh at his Father, and depiseth to obey his mother, the ravens of the valley shall pick it out, and the young Eagle fhall eat it. * Lev.20.9. For every one that curseth his Father or his mother, shall surely be pat to death; he - bath cursed his father or his Mether, his blood shall be upon him, Exod. 21.15. And be that (mitet h his Father or his mother, shall be furely pist to death. Prov.20.20. Whofo curseth his Father or his mo.' - - ther, his Lampfhall be put ont, in obscure dark neßni Prov.13.1. A wife for heareth his fathers inftru ction, but a fcorper heareth not rebuke. i Sam. 2.25. - Notwithstanding they bearkened net unto the voyce of their Faiber, because the. Lord would say them. his Brethren, and all his Fatbers bowshold with. bread, according to their Families.. 1 Tim.5.4. But if any widow have children or nepherwsz : let them learn först to show Piety at bome, und're require their parents, for that is good and accepiable before God. . to his Father, Father, or bis Mother, it is a gift, by whatfeever thon mightest be profited by me, V.6. And honour not his Father or Mother, be shall be free, thus have ye made the Commando ments of God of none effe& by your Traditio Of the Duties of such as are in office, and of In feriours. LL these that are in this office or place of publick třuft ought to be very careful to discharge the duties of their respettive places faithfully, diligently, and patiently, with an upright beart, and a right tempcrèd zeal, aiming at the Glory of God, and endeavouring that Piety, F* fice, and peace may be preserved and maintained among men. They should consider how much more easie it is to bear the anger and dißleafure of men for the consciowable discharge, chan the for ath of God for che unconscionable negle&t of their Duties... Exod. 18.21. Moreover, thou shalt provide out of all the people able men, fuch as fear God, men of Truth hating Covelowfweffe, and place focb over them, tebe Rulers of Thousands, and Rue lers of Hundreds, and Rulers of Fifties, and · Rulers of Tens. 2 Sam.23:3. The God of Israel faid, the Rock of Ifrael pake to me, he that ruletb over men must be just, ruling in the fear of God. Deuc.1.13. Take ye wise men, and understand ing, and known among your Tribes, and I will make them Rulers over you. Rom. 12.8.--He that ruleth with diligence Rom.13.3. Før Rulers are not a terrour to good works, but to the evil, wilt thou then not be afraid of the power? do that which is good, and thou shalt have praise of the fame. V.4. For he is the Minister of God to thee for good; but if thox do that which is evil, bé 4fraid, for he beareth not the sword in vain, for he is the Minister of God, a revenger to execute wratb supon him that doth evil. 1 Sam.2.30.-Them that honour me, I will hoi nour, and they that difpife me, shall be lightly efteemed. The Duties of Inferiours. Inferiours ought to yeild all due subjection to those Magistrates and Governours God hach sec over them ; remembring that Magistracy is Gods Ordinance, and none but Libertines think that Religion freeth them from Subjection thereunfo. They are to consider how sharply the Apostle in 3 Pet.2.10. Reproves those that despise Governa 2. To honour their persons. Jude v.8. Likewise also these filthy dreamers de file the flesh, defpije Dominion, peak evil of bute to whom tribute is due, castom to whom cu stom, fear to whom fear, borour to whom ho1 Pec.2.13. Submit your selves toevery Ordinance of man for the Lords fake, whether it be to the King as Supream. V:14. Or unto Governours, as unto thens that are sent by him, for the punishiment of evil do ers, and for the praise of them that do well. Supplications, Prayers, Intercefsons, and gi- in all Godlines and Honesty. curse the Ruler of thing people. Acts 23.5. Then said Paul, 1 wißt not Brethren that he was the High Priest, for it is written, thon fhalt not speak evilof the Raler of thy peer ple.
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Terry and Roxanne Wilson kept diaries of all of their over 4,000 trips in more than 50 years in pursuit of Lepomis machrochirus, the true bluegill. There were successes and many failures, but each step in their learning process led to better understanding and improved fish-catching in all conditions and seasons. Now you can benefit from their experiences to increase both the numbers and sizes of the bluegill you catch. Illustrated by Lefty Wilson. The book is softcover and 150 pages. $24.95 each.
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This is part of a Guide to Family Biking. You can learn more about: - Getting Started Family Biking - Kid-Carrying Options - Family Bikes - Biking In Any Weather - Transporting Big Bikes Family Biking means biking with kids in a variety of weather. This can be tricky! We recommend knowing what to expect, having the right gear to stay comfortable, but perhaps most importantly, a positive attitude! Knowing what to expect is half the battle. Weather forecasting is tricky and imperfect. It is good to realize that forecasting isn’t assured, yet knowing the possibilities can still be very helpful. As local forecaster Steve Pool wrote “Somewhere, I Was Right“. Checking the weather forecast with time to prepare can save you from an unexpected bad time. Dark Sky is one example of a website and app that can warn you of impending inclement weather at your location, but many others are available. Find a forecast source that works for you, and you can start your day ready for whatever it may bring. Start With Layers Even if you just plan to ride in pleasant weather, you may want to bring an extra layer in case it cools off later. Layers are great for adding or subtracting – and zippers can be helpful, especially when adjusting kids without taking off helmets or straps. If you’re leaving the house and it might rain, you may want to bring a raincoat. Layers let you adjust to unexpected or changing weather. Gear That Works For You People are different, and riding a bike can bring a completely different experience than heading out in a variety of weather on foot. If you already have clothes that keep you warm and dry, try them while riding – but don’t hesitate to ask others what works for them! Rain capes and waterproof shoes or coverings can help keep you dry. Keeping Kids Happy Keeping dry can keep you happy. This is particularly helpful for kids! Full rain suits for kids are a fantastic approach to teach your child to not just survive but enjoy nearly any weather. There will be hiccups. A boot will fall in a puddle. The rain suit will turn out not to be fully submersible. A spare set of essential clothes can help. Again, a positive attitude will go a long way! What if you want to commit to year-round riding? There are options! Wool is still a fantastic choice to keep warm and dry. Bar mitts or pogies are a great addition. Grippier and even studded snow tires are available as well. Riding in the snow and ice is possible, and it’s helpful to know what to expect in case of hidden ice. Taking care and riding slow can get you there. Remember to enjoy whatever the weather – it’s fantastic out here!
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Dental Health pictures Besides smiling, laughing, and communicating, the mouth and serve important functions in the body. Teeth and saliva break down food, making it easier for the stomach to process it further for absorption by the intestines. The teeth provide structural support for the face. The mouth and throat contain immune cells that help protect the body against pathogens. Taking good care of the mouth and teeth is an essential part of maintaining good health. Here is a guide to some common oral health problems and procedures. An abscessed tooth occurs when an infection moves up tooth pulp and settles into the root near the jaw bone and forms a swollen, pus-filled area. Abscessed Tooth Symptoms - Bad breath - Gum redness An untreated tooth may lead to a dangerous infection of the jaw bone and other tissues. Abscessed Tooth Treatment Treatment of a tooth abscess depends on the extent of the infection. Some abscesses may be treated with antibiotics or drainage. In cases in which a cavity or a cracked tooth has exposed the pulp, a root canal may be necessary to treat the abscessed tooth. Cavities (Tooth Decay) Cavities are areas of damaged tooth enamel that form when acid erodes away at a tooth. What Causes Cavities? Bacteria are normally present on teeth as plaque. Bacteria produce acid as a byproduct from feeding on in the diet. The acid produced then erodes the enamel and exposes dentin that, in turn, can become pitted and result in a cavity. How to Prevent and How to Get Rid of Cavities Good dental hygiene that includes brushing, flossing, and regular teeth cleanings, can help prevent cavities. Treatment of a cavity depends on the extent of the tooth decay. A small or superficial cavity may be treated with a filling. Larger cavities may require more extensive drilling to remove decay and then placement of a over the remaining portion of the tooth. Decay that extends to the tooth pulp may require root canal treatment. - (A) A small spot of decay visible on the surface of a tooth. - (B) The radiograph reveals an extensive region of demineralization within the dentin (arrows). - (C) A hole is discovered on the side of the tooth at the beginning of decay removal. - (D) All decay removed. What Is a Dental Crown? A dental crown is a cap that is placed over a damaged tooth to make it stronger or to improve its appearance. Crowns may be placed over a tooth that has a very large filling or one that is cracked. A crown may also be placed in order to serve as support for a dental . Sometimes a crown is used to disguise an ill-shaped or stained tooth. Dental crowns are available in a variety of materials including porcelain (ceramic), porcelain and metal, metal alloy, and more. What Is a Dry Socket? A dry socket is a condition that may result after a tooth extraction if the blood clot that normally fills the socket is lost. The dry socket leaves underlying nerves exposed, which is very painful. Dry Socket Symptoms - Whitish bone rather than a blood clot where a tooth was pulled - Pain beginning about two days after tooth was pulled - Severe pain that radiates to the ear - An unpleasant taste Dry Socket Treatment The condition is treated by a dentist who cleans the wound and places a special dressing into the socket. Over-the-counter anti-inflammatory medications like ibuprofen may be used to treat pain and decrease swelling. What Is Gum Disease (Gingivitis)? Gum disease (gingivitis) is inflammation of the gums. It is caused by plaque-producing bacteria that build up on the teeth. - Gum recession - Painful, red, swollen, bleeding gums Severe gum inflammation that spreads to the bones and ligaments that support teeth is called periodontitis and can lead to tooth loss. Lack of good oral hygiene increases the risk of gingivitis., , pregnancy, genetic factors, and certain medications also increase the risk of gum disease. Gum disease is reversible when it is treated in the earlier stages. Regular brushing, flossing, and special dental cleanings and treatments can help prevent and treat gum disease. Dry Mouth (Xerostomia) Saliva lubricates teeth and other tissues in the mouth and helps guard against infection and gum disease. results from a decreased production of saliva.
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After a car has been running for a period of time, it must wait for the tires to dissipate heat before refilling. This is because the tire temperature will rise when the vehicle is running, which has an impact on the air pressure. In the process of using the Tubeless Snap Tire Valve, it needs to be kept clean for a long time, otherwise there will be some glitches during use. It is a small device that causes the tire to suffocate, but it needs attention. Pay attention to the following when cleaning the valve: 1. After a car has been running for a period of time, it must wait for the tires to dissipate heat before refilling. This is because the tire temperature will rise when the vehicle is running, which affects the air pressure. 2, check the valve. If the valve nozzle and the valve core are unevenly matched, there are convex and concave phenomena and other defects, it is not convenient to inflate and measure the air pressure. 3. Pay attention to clean aeration. The filled air must not contain moisture and oil to prevent deterioration and damage of the inner tube rubber. 4. The inflation should not exceed the standard too much, nor should it be over-inflated due to the inability to inflate during long-term business trips. Excessive over-standard will cause the cord to stretch too much, causing its strength to decrease, and affecting the life of the tire. 5. Inflate operation must be careful. Before inflating, wipe off the dust on the valve mouth and do not loosen the valve core. After the inflation is completed, use soap foam to wipe on the valve mouth to check for air leakage. If the air leaks, continuous small bubbles will be produced. Then tighten the valve cap to prevent sediment from entering the valve. Ningbo Sinppa Air Tools Factory was established in Oct 2001, covers over 10,000 square meters. It is an integrated set of industry and trade enterprises. Ningbo Jumson International Trade Co., Ltd is the branch company for import and export business. For now, there are about 150 employees and many different departments in Sinppa, including sales dep, purchasing dep, produce dep, technology dep, testing dep, and after-sales dep. Our business has extended all over to many countries in Europe, the Americas, and South Asia. Our company has many products, such as: Air Quick Coupler, welcome to visit our company!
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Jobs and Employment What are some of the worst jobs you can have nowadays? What are some of the best jobs you can have nowadays? How long do you want to work for? Would you rather be a boss or an employee? Why? What job would be the most satisfying for you? What is one of the most exciting jobs you can think of? What about one of the most boring jobs? What will jobs be like in the future? Do you think what job someone has determines who they are? What is the most dangerous types of jobs? Is it to easy or difficult to get a job in your country? Which companies are the best to work for? Should people expect to have the same job for their whole career? What can governments do to help people find employment? Need vocabulary for this topic? Watch this video.
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Do I Need Surgery for my Achilles Tendonitis? This depends on your Doctor. The pain of Achilles Tendinopathy is not from the degeneration changes in the tendon but apparently from new blood vessels and their nerve supply. These new blood vessels appear as part of the repair process. It is thought that doing eccentric exercises may help to minimise the formation or even perhaps reduce this neovascularisation (new blood vessel growth). The surgery strips away the paratenon which surrounds the Achilles Tendon and the surgeon may also remove any dead (necrotic) tissue and calcification in the body of the tendon. By removing the new blood vessels and their nerves the pain is diminished. My advice for what it’s worth would be to not undergo surgery until you have completed at least 8 weeks of eccentric exercises and show no lasting signs of recovery. Find out more about Achilles Tendon Surgery at Surgical Repair of Achilles Tendon Rupture Does Rest Cure Achilles Tendonitis? Rest will settle the pain of Achilles Tendinopathy. Settling the pain is not the same as a cure! If you haven’t done it yet read Achilles Tendonitis – What Is It? Rest will allow the inflammation to calm down but you will still have the tendon degeneration taking place. Type-III collagen is laid down which can’t handle the stress of running. So as long as you don’t want to exercise properly again – rest up! NO! NO! NO! You need to exercise properly and stimulate repair that is strong and lasting. To return to “YOUR TOP 10 QUESTIONS ANSWERED” – Click Here This entry was posted on Friday, May 14th, 2010 at 9:20 am and is filed under Achilles Tendon / Calf, Achilles Tendon Injury - Achilles Tendonitis Injury, Pain and Repair. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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Iranian authorities have arrested dozens of money changers in Tehran amid a steep decline in the Iranian currency that has sent the rial to a record low against the U.S. dollar. A video by state broadcaster IRINN on February 14 showed dozens of currency hawkers who usually are stationed across the street from the British Embassy in central Tehran being rounded up by police. Iran's currency has lost one-quarter of its value in six months, collapsing from 38,400 rials to the dollar in July to a record low near 50,000 in trading on the London currency exchange this week. The police crackdown prompted a small rebound in the currency to 48,220 in trading on February 14. Tehran's chief of police, General Hossein Rahimi, told local media that around 90 money changers were arrested on the streets of Tehran while 10 money exchange offices were shut down and another 16 offices received official warnings. "The detainees, driven by greed, were attempting to disrupt the market and economic order," Rahimi told the Fars New Agency. "The judicial system should firmly punish them." Financial analysts attribute the fall of the rial to several causes, including a decline in Iranian interest rates since September and worries about whether the United States will withdraw from Iran's 2015 nuclear deal with world powers. U.S. President Donald Trump said last month that what he called "disastrous flaws" in the agreement must be fixed or he will pull the United States out of it. Analysts say the rial's accelerating decline in recent months has added to popular discontent in Iran, where authorities recently put down a wave of popular protests against economic hardship and corruption. A weakening currency creates hardship for consumers by boosting inflation, which has been rising at nearly 10 percent a year in Iran. Anger at the rising cost of necessities helped stoke last month's street protests. Iran's central bank governor, Valiollah Seif, recently blamed speculation by currency traders for driving down the currency. Last month, he warned speculators not to bet against the rial, but his warning did not stop the currency's fall. The nuclear deal, which imposed curbs on Iran's nuclear activities in exchange for the lifting of international economic sanctions, had raised hopes in Iran that the rial might strengthen back to levels that prevailed before global sanctions were imposed in 2012. But the currency has continued to weaken, analysts say, particularly in the last year as the Trump administration adopted increasingly aggressive policies toward Tehran's rulers. Trump's moves to stiffen U.S. sanctions against Iran over its ballistic-missile development and intervention in regional conflicts have prompted many banks and businesses in Europe and Asia to be cautious about reengaging with Iran despite the go-ahead they got under the nuclear deal, analysts say. But analysts say the fall in Iranian interest rates since September has also stoked the currency's decline by making investments in Iranian bonds and bank deposits less attractive to investors.
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If you've been hard at work in your spare time creating stunning paper art (opens in new tab) or impressive poster designs (opens in new tab), selling your merchandise online can be a quick way to make extra pennies for your efforts. However it's not as simple as sticking it on the internet and hoping people hand over their money. In fact there's a fine art to tempting people into buying your wares – especially now the lower barriers to entry mean anyone and everyone can sell their creations online. Luckily this crash course list of advice will get you ready for the fast-paced world of online design retail. Here we're focusing on Etsy, but there are other places geared up towards selling designer-maker goods – take a look at our list of great places to sell your design work online (opens in new tab) for more info. And if you're looking to start from scratch, it's worth reading our in-depth guide to how to succeed as a designer-maker (opens in new tab) for success stories and advice. 01. Get product photography right(opens in new tab) Images are really important when selling on Etsy – or anywhere else online. It's the only way your customers are able to see what you're selling, so make sure your photos are clear, well-lit and appealing. In particular, make sure your backgrounds are plain and neutral – keep the focus on your products. However, it can help to include something for scale in one of your photos. For example, RockCakes (opens in new tab) shows her jewellery on a person (above), so prospective customers can see how big it is. 02. Use search terms in product titles(opens in new tab) On Etsy, you need to provide each listing with a title. This is a great place to add keywords and search terms that your buyers will use to find your item. Some sellers mistake this as a place to title a work with a collection or item name – for example, calling a handbag 'the Julia' and leaving out important words that help search engines recognise the item, such as style, colour, material and manufacturing method. When writing your title, be sure to include descriptive words that your customers will use. 03. Experiment to see what sells(opens in new tab) Something successful sellers do is focus on their businesses. They are constantly experimenting and figuring out what works for them. This includes trying out new products, as well as new photos and new ways to describe their items. They also keep an eye on the results. What worked this year may not work next year, and seasonality and larger trends can play a big part in how well a shop does, so never stop experimenting. 04. Set targets for improvement(opens in new tab) It's good to set small goals over the course of a week. For example, you could start by opening your shop with one item and then add another item each week. It's also worth signing up for the Etsy Success newsletter (opens in new tab), which provides tips from top sellers on the site. Good luck! This article was originally published in Computer Arts (opens in new tab) magazine.
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Where is it? Bow street in Covent Garden is a short street in the heart of London’s West End, running to the east of Covent Garden piazza from Long Acre. What’s the story? Completed in 1677, Bow Street gets its name, like many places do, for a literal reason. It is simply shaped like a bow. The area of Covent Garden itself had since the 13th century (at least) housed a convent, with a garden, providing vegetables for Westminster Abbey. After the reformation in the 1530s, the land came under the ownership of John Russell, the Duke of Bedford, who unusually never got round to developing the site. One hundred years later, the same family got their act together and instructed architect Inigo Jones to create for them what they hoped would be the wealthiest residential district in London. He based his design on an Italian piazza. Granting a license for a vegetable market in the middle of the piazza lead to the wealthy residents moving out, and by the 18th century, what was now known as Covent Garden had become impoverished. The market carried on until the late 1970s. Bow street was where the novelist / barrister Henry Fielding formed in the 18th century, a small force of six upstanding citizens to apprehend, serve writs and arrest criminals, gaining in the process the nickname ‘the Bow street runners’ and predating the formation of the Metropolitan Police in 1829. How do I get there? Covent Garden Underground station is on the corner of Long Acre and James Street, right next to Covent Garden Piazza. Please Note – The station has no escalators. Your journey to street level is either by lift or the staircase. If you choose the stairs, be aware that there are 193 of them. I once met a couple to start a private walk, outside Covent Garden Underground station where they were arriving. They took the stairs and needed a good few minutes to recuperate. Also, a top insider tip is that Leicester Square Station is only about 260 metres away, the second shortest distance between stations on the London Underground. What’s it like now? Covent Garden is super touristy and in essence is really a shopping and hanging out destination, but far more tasteful than nearby Leicester Square. The 1830s market buildings were kept and now mostly house high end shops and generic epidemic restaurants. Inside you’ll be entertained by string quartets and opera singers, whilst on the cobbled piazza you’ll encounter street performers and singers belting out popular songs. They all have to audition and get 30 minute slots, so they all have a good level of ability. If you’re visiting over the Christmas period, then Covent Garden always has a large Christmas tree and loads of decorations. Unless you’re visiting the Royal Opera House or passing down it en route to one of the many nearby theatres, Bow Street itself probably isn’t a street you’ll be flocking to as a destination. Where would I stay? I’m biased obviously (as we share the same surname) but the ‘Fielding Hotel’ is a boutique hotel situated on Broad Court about 30 seconds walk from the Royal Opera House. I’ve met a number of people who have stayed there. If you have the finances to stay at one of London’s more famous hotels, then the Waldorf Hilton (whose heyday was undoubtedly in the 1920s and 30s) is close by on Aldwych. I’ve also picked people up for private walks who have stayed in and around the Covent Garden area in private rented apartments, which is probably a better solution if you have kids or would rather do self catering. I have to say that for visitors to London it’s a good choice of area to stay in. What’s of interest? There are nearly 40 theatres in London’s West End and many of them are in and around Covent Garden, including the theatre Royal Drury Lane and the Lyceum which seems to have been showing ‘The Lion King’ forever. You might also want to check out the Donmar Warehouse on Earlham Street, the artistic director of which throughout the 1990s was a young Sam Mendes. Royal Opera House Originally opened in 1732, and having endured a number of fires and enjoyed a £200 million refurbishment a few decades ago, the Royal Opera House is undoubtedly London’s most opulent and grandiose opera venue. You can pop in and visit their café which overlooks the piazza and keep an eye out for Yinka Shonibare’s ‘Globe Head Ballerina’ which overlooks Russell street. Although a Masonic meeting place has occupied the site since 1775, the current vast art deco building which is home to the United Grand Lodge of England, was completed in 1933. Although largely used by members, parts of the building are actually open to visitors from Mon-Sat, offering guided tours, opportunities to learn about the architecture of the building and the history, exhibitions and a Museum of Freemasonry. It’s an incredible building and well worth having a look around if you can. Oh yes, and it’s free to visit. Sir John Soane’s Museum Sir John Soane was a neo-classical architect, and upon his death in 1837 had arranged that rather than passing to his son (who he disliked immensely) his house, drawings, architectural models, collection of paintings, sculptures and antiquities would be preserved and left as they were upon his death. Today, what is now the Sir John Soane’s Museum is located on the north side of Lincoln’s Inn Fields and is one of those places that the more curious you are, the more you will discover. The London Film Museum Although opened a decade or so ago as a general museum dedicated to the British film industry, the LFM has in recent years become a sort of James Bond ambassador, housing the largest official collection of cars used in James Bond films and rebranded themselves ‘Bond in Motion’. Obviously mostly of interest to James Bond enthusiasts. London Transport Museum You have to pay to visit the London Transport Museum, but it’s well worth it and with an impressive collection of buses, trams, trains and all sorts of vehicles linked with the growth of London since the 1800s. It's very interactive, so a great place for kids to explore. For this reason, maybe avoid school holidays if you can. They also have posters and artwork associated with the London Underground; always at the forefront of great design. Also, a top tip for tourists looking to pick up London souvenirs that aren’t the usual tat, pop in to the LTM shop. They’ve got an amazing array of Londony gifts. Covent Garden Market As mentioned, it’s a tourist hot spot, but a nice one and well worth having a mooch around the Jubilee Market, Apple Market or East Colonnade Market for handmade jewellery, paintings, prints, antiques, collectables or to stop and be entertained by one of the many street performers. St Paul’s Church, Covent Garden On the west side of Covent Garden piazza is St Paul’s church, known locally as ‘the actor’s church’. You might have trouble getting in, as the front door has been blocked up since the 17th century. However, it became a famous non entrance when George Bernard Shaw used it as the back drop for the opening scene of his play ‘Pygmalion’, which later became ‘My Fair Lady’ the musical. If you find your way in to the church through the back entrance you’ll notice it’s chock full of memorials to actors and people involved in the theatre industry; perhaps the most recognisable name being a certain south east Londoner, Charles Chaplin. Neal Street and Neal’s Yard North of Covent Garden is Neal Street, which seems to have attracted a large number of shoe shops. If you can find it, stop off at Neal’s Yard, a small colourful courtyard surrounded by converted warehouses, now trading as shops and cafes. A specialist bookshop in maps and travel books which has been going since 1853 and until last year had been trading on Long Acre for over 100 years. It’s moved just a few hundred yards to nearby Mercer Walk. Eating and Drinking Not surprisingly, with so many theatres in the vicinity, there are a lot of choices for food and drink. Here are just a few suggestions. Founded in 1798 and proud owners of the ‘oldest restaurant in London’ accolade, Rules specialises in traditional British food, with a strong meat bias. Expect a selection of pies, puddings, game, steak, venison, lamb and pork. They’ve made a huge effort to maintain a lot of original features, and it does feel like stepping back in time. Not surprisingly it’s been used as the back drop for TV dramas like Downtown Abbey and more recently the James Bond film ‘Spectre’. It is, as you might expect, a bit more pricey than your bog standard restaurant, but if you’re treating yourselves, well worth seeing if you can book a table. They’ve let me in a couple of times so can’t be that posh. Lamb and Flag Set back on Rose Street, the Lamb and Flag is a grade II listed 18th century pub hiding behind a 1950s façade. At one time it hosted bare knuckle boxing, garnering the nickname, ‘the bucket of blood’. It’s truly atmospheric, and if you’re looking for somewhere to eat, but think it looks too busy, do check upstairs, where there’s a whole floor set aside for dining, serving above average pub food. Not long ago we had a family gathering there and had a fantastic Sunday lunch. I’m not a coffee aficionado, but even I know that Monmouth Coffee is a London institution, having been roasting coffee at their Monmouth Street premises since 1978. They later opened another shop in Borough Market. There's a festival on in London at the moment, encouraging Londoners to explore their own city. It's called Find Your London, and began last Friday (18th March) and runs up until the end of the Easter weekend (28th March), offering a host of activities, talks, walks, cycle trails and treasure hunts to get people out of the house and explore the capital. My own London walking tours are part of Find Your London, so last weekend I welcomed a plethora of people who already live in London, and those visiting to join me on my regular London wanders. Here are the Saturday morning group on the walk that took us from Trafalgar Square, through Covent Garden to Fleet Street, finishing at St Paul's cathedral. When I began my London walks I just offered the three 'pay what you want' weekend walks and for the first year, it was pretty much solely Londoners who came, beginning with three people who saw a poster I'd stuck up in a bike shop in Old Street. The idea of offering walks to people who already lived in London was met with a certain amount of scepticism, as those who live and work here often don't consider the city to hold any secrets, to provide them with anything of interest or be worth exploring at all. How wrong they are. The perception is that if you live somewhere, then you know it. It's your city. If those same people were to take a weekend break to say Prague, they'd probably choose to go on a guided walk, perhaps with the wonderful team at The Naked Tour Guide. They'd very possibly know more about Prague in two hours than they do their own city. Many Londoners tend to map their city by the London Underground; a series of connected dots on a map, often without knowing what is above them or what it looks like. They go to their nearest Underground station, disappear underground for half an hour, pop out by their office and have no idea what is in between. I was doing a walk once, and we were standing by The Monument, Christopher Wren's monument to the Great Fire of London, marking where the fire began in 1666. It was erected in the 1670s, about 186 years before the first Underground line was dug. Not surprisingly, the underground station next to it is called ... Monument. A Londoner in the group said "What a coincidence ... there's a big Monument by Monument Station". Last year TFL produced a new London Underground map, marked with walking times between stations as a for a number of them, it's actually quicker to walk than take the tube. I've had many people on walks amazed that we were able to walk to point A to point B in a matter of minutes, a journey which they'd previously only completed (in a much longer time) by tube. As well as British people, the groups last weekend included many people from France, Brazil, Spain, Russia, Bulgaria, Germany and a number of other countries. They weren't all on holiday, but people living and working in London, and using the walks as a way of discovering new places and learning about their adopted city's history. There are six days of the Find Your London Festival left, and you can browse the activities on their website either by date, type of activity or simply what kind of mood you're in; active, curious, playful, relaxed or inspired. My own walks are fully booked for the coming weekend, but I do them every weekend; two central London walks on Saturdays and a walk around east London (which includes a great deal of street art) on Sundays. If you're reading this, have missed the walks this coming weekend, but would like to join one of the weekend 'pay what you want' walks in the future, then you'd be most welcome. The current dates are are listed on the homepage of this website. This was the group last Sunday as we passed through Arnold Circus in Shoreditch. So ... why not get out, get exploring and ... Find Your London. There were healthy turnouts for all three walks this weekend, starting with Saturday mornings regular wander from Trafalgar Square to St Paul's cathedral. Here are the group in Covent Garden with another St Paul's behind them, otherwise known as the 'Actor's Church'. Yury, who joined the morning walk was obviously at a bit of a loose end, as he returned in the afternoon to complete a rather mega group, which included Jinglei who was also doing her second walk with me. I took a photo of them just before our brief stop off at Borough Market. Yury obviously likes being on the left hand side of photos. We kicked off June with an international group (not that they all aren't) hailing from the States, Canada, Germany, India, Italy and exotic Canterbury. Sunday is the east London walk that begins in Old Street, taking in the areas of Shoreditch and Spitalfields. Usually we stop off at Columbia Road Flower market. Look ... the sun was even out. Most snazzy coat - Syvlie Best moustache - No winners Most prolific photographer - Deborah Special award for being International jet-setters - Corina & Jeff Last weekend, clement(ish) weather prevailed and there was a reasonably robust turn out for all three walks. James actually booked the Saturday morning walk from Trafalgar Square to St Paul's cathedral at about 12:15am that morning (or the night before). I received the email whilst driving with my friend Dave in a van back to London from Newbury having seen our friend Adam in Arthur Miller's play 'All My Sons' at the Watermill Theatre, which is very good as it happens and on until the end of the month, should you wish to see it. Anyway ... James directed his mum Rona and two aunts to find me on Saturday morning, although it turned out they had no idea what we were going to do. Luckily for everyone involved, the idea of a walk, guided by myself didn't seem to strike them as too offensive an idea. Either that or they were very polite. James turned up too and they were joined by Renata and Tufan. Here they are in Covent Garden, shortly after passing St Paul's church, sometimes known as the actor's church. On Saturday afternoon, a group of ten joined me for the walk from St Paul's cathedral over to Bankside. Ever since I started pointing out the plethora of bits of tiny masticated street art on the Millennium Bridge; miniature canvases painted by Ben Wilson (the chewing gum man), the walk has started taking much longer. If you are mildly intrigued, then you can watch a short film about Ben Wilson painting chewing gum on the Millennium Bridge if you like. Here are the group on the south side of Norman Foster's 'wobbly bridge'. As you can see, Johanna there at the front is having a whale of the time, whilst John was keen to show his best side. Sunday was another pretty big group, which included one of my sisters, Sarah, on her first ever walk ... with me, in an official guided type capacity. I would say they were a pretty international bunch, with a smattering of English and Northern Irish, peppered with Russian, Mexican, German and Australian. Quite often as we wander around east London on Sunday mornings, we stop off at Columbia Road Flower Market, and I've realised that I often take the group photo here before everyone heads off to have a mooch around. This is probably in case they don't come back. On Sunday, they did, and we headed down to Spitalfields where we finished the walk. I recently watched a fascinating programme online about the restoration of the incredible Georgian houses in Spitalfields, which happened in the 1980s, and also one by Dan Cruickshank about the rather eccentric Dennis Severs and his house at 18 Folgate Street, entitled 'The House That Wouldn't Die'. Tallest - Sam Best moustache - No winners Best trainers - Alfonso Highest visibility jacket - James Most sisters on one walk - Rona, Alison & Sheila If you find yourself in Covent Garden, which let's face it, is quite likely if you visit London ... then to the west side of the piazza is the grand entrance to a church. The church is St Paul's and upon closer inspection, you'll discover that there is no discernible way in. The rather large door, set back behind the portico is completely blocked up. The area, instead serves as a daily haunt for circus and street performers. To understand why, involves unraveling numerous historical threads, right back to when the land was a walled garden, belonging to a Convent in which vegetables were grown for Westminster Abbey. Convent Garden, over time became Covent Garden. When Henry VIII took away land belonging to the church in the 1530's it was given to one of his advisors, John Russell, the Duke of Bedford. Almost 100 years later, the 4th Duke of Bedford decided to use the land to develop an area where the wealthy of London could reside. He enlisted the help of Inigo Jones, who fashioned an Italian style piazza (a complete anomaly in those days) to the west of which would be the church. Not wanting to waste too much money on the church, the Duke of Bedford is said to have asked Inigo Jones to provide something "not much better than a barn", to which the architect replied "Then you shall have the finest barn in England". However, tradition dictates that the Altar be placed at the east end of church, but Inigo went against convention, placing his front door there instead. The church was finally consecrated in 1638 (the first new Anglican church built in London for 100 years), but at the request of the Bishop of London, the door was blocked up, the Altar placed in its rightful place, and to this day, the back door, is the front door. Access to St Paul's now is through a rather tranquil garden on the other side of the church, far removed from the hustle and bustle of the piazza. At night (and even during the day sometimes) you'll be greeted by an array of twinkling gas lamps, leading you up in to the church. The garden of course, was once a burial ground and in fact, during the fatal year of 1665 when 60,000 Londoners are thought to have died from the plague, the first casualty of that epidemic, was buried there. With that cheery thought you'll enter in to a church, often (and perhaps more frequently than it's actual name) referred to as 'The Actors' Church'. The building is of course slap bang in the middle of the West End or theatre land (as it is often known) and has for centuries been affiliated with actors and those working in the profession. As I have mentioned before, many churches, like St Clement Danes, (further down the Strand towards Fleet Street) have associations with particular groups of people. The inside of St Paul's was badly damaged by a fire in 1795, but rebuilt to Jones' designs and as you wander around will undoubtedly spot numerous plaques and memorials to actors, playwrights, designers and the like who spent much of their careers entertaining either on the stage or screen. There are many, like Sir Charles Chaplin (above) who will be familiar, and many who will not, but are never-the-less remembered here inside The Actors' Church. At the front left of the church, you can see a model of a theatre, made in the 1920's and used by members of the Actors' Church Union (ACU) to illustrate talks promoting the workplace of actors and theatre staff. The talks were in effect a fundraising effort, to drum up support for a hostel the ACU ran for the children of actors away on tour. One of the many things I like about London is the fact that you can pretty much always guarantee that there is a reason why streets, pubs and areas have their name. You've just discovered how 'Covent Garden' got its name, but this short post will also shed some light on why you approach the church via 'Inigo Place' and you have 'Bedford Street', 'Bedford Place', 'Bedford Court' and of course 'Russell Street' all in the vicinity. If you stand under the church portico and look out across the piazza, in front of you is the Punch & Judy pub. On the 9th May 1662, diarist Samuel Pepys noted that he saw on the same spot the first performance of an Italian puppet show, now known as 'Punch & Judy'. Also, if there are any fans of the musical 'My Fair Lady' out there, it derived from a play by George Bernard Shaw called 'Pygmalion', the opening of which is set under the very same portico. St Paul's, the Actors' Church in Covent Garden is of course open for prayer, reflection and services, but they also host a massive amount of events, concerts and theatrical productions throughout the year. It seemed that even a bit of a drop in temperature wasn't going to deter people from turning up this weekend, and I did all three walks, beginning with the usual Trafalgar Square to St Paul's jaunt which takes us through a rather festive looking Covent Garden. Nestling in one corner of Covent Garden is the tardis like Royal Opera House. An art work by Yinka Shonibare was recently installed on the side of the building, showing a ballerina, rather like a giant version of the kind you might expect to pop out of an old music box. Her head is a hand made globe, made by ace globe makers Bellerby & Co and jutting out horizontally inside an orb, the plan is that the ballerina twirls majestically on the hour. On Saturday however, it seems that the 'Globe Head Ballerina' had endured an unfortunate accident, and lost a couple of limbs and was clunking and bashing around less majestically than usual, high up above intrigued on lookers. Hopefully she'll get fixed and be back to her graceful best soon. In the afternoon, 13 people joined me for the walk from St Paul's cathedral to Monument via Bankside and Borough. It was a heady international mix hailing from Holland, the States, Bombay, Liverpool and the Isle of Wight to name a few. Ali who had done 2 walks with me previously was there to complete 'the trilogy' and Pete was on his second walk with me. Here they are standing in front of the remains of the 12th century Winchester Palace, once the London residence of the Bishop of Winchester. The 'Rose Window' which adorns the western wall of the great hall can be seen above them. On Sunday, another healthy sized group came along for my east London walk including Glen and Norma who despite doing a walk with me a few weeks ago in torrential rain, came back for another. Here they all are on our way through Bunhill Fields Cemetery, home to Daniel Defoe and William Blake and stands on the other side of City Road from Wesley's Chapel, built in 1778. Best ear warmers - Katie Best moustache - No winners Special award for completing the Bowl Of Chalk Trilogy - Ali Best hat - Mel (came with room for ears - on the top) Most Davids in one group - Sunday (David & David) Most difficult name to remember & pronounce - Irgan & Vanechka (joint winners) On Saturday, it was the Lord Mayor's Show. It happens each year when the new Lord Mayor of the City of London is officially welcomed in to their new year long post, and this year was the turn of Fiona Wolfe, only the second female Mayor in the history of the City of London ... the first being in 1983. When considering this fact, you should also bear in mind that last Saturday was the 798th Lord Mayor's Show. The City of London closes down for much of the day, and the streets are lined with thousands of people watching the parade go by, so I therefore decided to change the usual itinerary and instead, we stayed around Westminster. Unfortunately for us (and everyone involved with the Lord Mayor's celebrations) it rained non stop for the entire morning. Despite the dismal weather I was joined by a hardy group, all from England, who weren't going to let the rain dampen their spirits. There were 7 in all; Carole from Blackpool, Dermot and Theresa from the Midlands and Glen, Norma, Judy and Ken all from London. Quite early on, Ken made the excellent suggestion that I should furnish them with information under cover and out of the rain, so for the rest of the walk we darted from one bit of shelter to the next, under umbrellas, doorways, arches, markets and wot not. We ended up taking in a bit of Whitehall, including Banqueting House, Horse Guards and St James's Park. Sunday, although a bit cold, was a lovely day for a walk around east London and I was joined by 10 people, or 10.5 if you include Lara who was just 18 months old. At about midnight on Saturday night / Sunday morning I had an email from a guy saying that him and his son were sitting in an airport in New York, (en route) from New Zealand and realised it was late notice, but could they come on the walk the next morning at 11am. I replied, giving him the meeting point details, and sure enough, they there were, Ryno and Francois, just arrived from the States. It's quite incredible really. It was a pretty South African heavy group, sprinkled with a couple of Americans, a Canadian, an Australian and even Alex from Wolverhampton. Here they all are on Leonard Street, just near Old Street with Ian Stevenson's 'JUST LOOK AT THIS' mural behind them. Least waterproof waterproof - Judy Second least waterproof waterproof - Ken Youngest - Lara Best moustache - No winners Most American - Kaidi & Wendy Name most likely to conjure an image of a large, horned, odd toed ungulate - Ryno Six people braved the cold December air to join me on my regular Saturday morning wander from Trafalgar Square to St. Paul's. Seeing as there were two Italians in the group (Annalisa & Miro) it seemed only right that I take a picture of them in Covent Garden, where the 17th Century diarist and ladies man Samuel Pepys watched the Italian puppeteer Pietro Gimonde perform what is now regarded as the first recorded performance of 'Punch and Judy'. It was the 9th May 1662 and every year, on or around this date, Punch and Judy puppeteers descend on Covent Carden in what has become the unofficial, official birthday of Mr Punch. Perhaps not surprisingly, there is a pub (hiding behind the Christmas tree in the photo) called the Punch and Judy. So, here are the group, also including Helen, Gemma, Kirsty and another Helen. There was a double Italian-ness about it really, as the piazza, originally designed by Inigo Jones in the 1630's, was based apparently on a similar one he had seen in Livorno in northern Italy. There was nothing particularly Italian about the afternoon walk, but I was joined by Lorrie from New York, who had come on the very kind recommendation of a friend of hers Mary (also from America) who had been on a walk with me back in the summer. Thanks Mary. Here is Lorrie outside The George Inn, just off Borough High Street. It was pretty dark by this point, but fortunately my photographer (who comes on most of the walks) had remembered to bring his studio style lights with him. We managed to fit in quite a few bits n bobs including stopping off at the Rose Theatre (the first Elizabethan theatre on Bankside), the remains of which were uncovered in the 1980's and largely responsible for shaping the current Shakespeare's Globe Theatre. Whilst there, we watched a fascinating video narrated by none other than Gandalf (Sir Ian Mckellen) who I discovered today, co-owns The Grapes pub in Limehouse, which is well worth a visit anyway if you happen to be in the area. Most Physiotherapists in one group ... ever - Saturday morning Most Italian - Annalisa & Miro (obviously) Most last minute booking straight off the plane from the States - Lorrie Saturday was pretty incredibly cold. I was joined in the the morning by Robb and Evelina. Robb had actually come on the first ever Saturday walk I did, just over a year ago, so had come to complete the trilogy, whilst also looking to secure his third 'Best Moustache' Award, a post walk award he in fact instigated. As it was the first day of Advent, we thought we'd take a look at the world's largest Lego Advent Calendar that had just arrived in Covent Garden Piazza. It's the work of a guy called Duncan Titmarsh (and others I'm sure) of 'Bright Bricks' who specialise in building stuff out of Lego (not surprisingly). Made using 600,000 Lego bricks, it's a pretty impressive feat, and if you happen to be in the area at 4pm each day between now and Christmas, then you'll see them opening one of the doors to undoubtedly reveal a lego based surprise. After the walk, I bumped in to a man with an Owl on Cheapside in the City of London. The owl was called Lunar, but forgot to ask the guy what his name was. It was a real life owl, and as I took the photo, Lunar was busy eyeing up a small pug type dog, standing just out of shot with its owner. The man holding the owl was real too. After the excitement of seeing a real life owl, I met Rick, Bryan, Ray, Ben, Fiona and Branwen for the walk from St Paul's to Monument. Here they are in Borough Market trying to stave off the bitter cold. As you can perhaps see from the photo, Ray there on the right was destined to give Robb a run for his money for the 'Best Moustache Award'. Nice selection of hats too. Anyway, thanks to everyone who braved the cold to join me on Saturday. Most Russian - Evelina Best moustache - Ray (after a hotly contested public vote) The 'Denise Rhodes Award' for the best Scarf - Robb Wooliest green bobble hat - Bramwen Most likely to be siblings 'cause they are - Rick & Fiona Weekend Roundup - 12th/13th May '12 Last weekends London walks got off to a flyer on Saturday morning with a great group who were a mixture of people who had been on previous walks (Nathalie, Tamsin and Rowan), some Americans, Andrew and Sharon (who was visiting London for the first time ever), another, Mary, who had arrived from Boston that morning and hadn't even been to sleep yet (pretty hardcore), some Londoners, two of whom (Elly and Alan) live in Soho so literally just had to step out of the front door to begin the walk, Amy who seemed to have worked at some point in most of the areas we walked through and Luana and Manuela from Brazil. Covent Garden was overflowing with 'Punch & Judy' performers as it was the annual Maye Fayre and Puppet Festival. I think the main reason being that on the 9th May 1662 a guy called Samuel Pepys recorded in his now rather famous diary that he'd seen his first performance of the show there, so it's regarded as Mr Punch's birthday and a celebration is held as near as possible to that date each year. If you've ever visited, you'll perhaps have noted that there's a pub, also called the Punch & Judy overlooking what was originally intended as the grand entrance to St Paul's church on the west side of Covent Garden piazza. Here's the group a bit later on standing outside the entrance to the Royal Courts of Justice. If you're wondering why Elly is holding up a pair of pants and Manuela is actually wearing a rather fetching pair of orange undies over her jeans then it's because we encountered an open top bus laden with scantily clad blokes, showering the unsuspecting public with pants. As you do. Sunday - My neck of the woods On Sunday for the east end walk, I was joined by a massive group that was also massively international. Out of the seventeen people who came along, only two were English and the rest arrived via France, Italy, Portugal, Spain, Germany, Holland and the USA. It was a glorious day for exploring the east end, with Columbia Road flower market in full swing and loads of other fragments of history and bits of street art to uncover along the way. So, here are the group who I will endeavour to name. Apologies if I've spelt anyones name incorrectly. From left to right - Tim, Ana, Lisa, Eva, Michela, Olga, Sabrina, Esther, Alexandra, Sheila, Bruce, Miguel, Carolin, Kate, John, Marie and Ruth. Following on from this walk, I also did a special birthday walk for Charlie and her friends, but completely forgot to take a photo. However, thanks incredibly to everyone who came along for walks. The BOC Trilogy of walks Award - Tamsin and Rowan Most Eastern european named Portuguese person - Olga Best moustache - No winners Highest jumper in a photo - Tim (see above) Best translator - Alexandra Most jet lagged - Mary Bowl Of Chalk Bowl Of Chalk based shenanigans.
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Hyzon Motors is betting on liquid hydrogen to power its fuel-cell-electric trucks, rather than the gaseous hydrogen being used by most FCE truck developers, saying it will enable an up to 1,000-mile range, among other advantages. Hyzon recently announced it will work with Chart Industries to produce a liquid hydrogen-powered heavy-duty commercial vehicle with a range of up to 1,000 miles. Chart is an independent global manufacturer of liquid hydrogen equipment. Hyzon Motors is a relatively new hydrogen-fuel-cell truck maker, developed as an offshoot of a fuel-cell technology company. It’s headquartered in Rochester, New York, but thus far most of its hydrogen-fuel-cell truck orders have been in Europe and Australia. The vehicles are being built on chasses from existing truck-makers such as DAF. The latest announcements indicate we'll see Hyzon trucks in North America, as well. In addition to partnerships with Chart Industries, Raven SR, and Renew H2, the first vehicle trials with U.S. fleet operators will start in the fourth quarter of this year in California. Why Liquid Hydrogen? Because liquid hydrogen storage is twice as dense as the current 700 bar gaseous storage, a tank of liquid hydrogen fuels a vehicle for nearly twice the distance, according to an announcement from the two companies. Liquid hydrogen also improves a truck's payload capacity, because the storage tanks weigh less than the 700-bar tanks. One of the challenges, however, is integrating mobile tanks that store liquid hydrogen, which require temperatures of minus 423 degrees, with a vehicle's fuel cell, which requires ambient-temperature hydrogen gas. The partnership creates an opportunity to address this challenge, by combining Chart's liquid hydrogen equipment expertise with Hyzon's experience manufacturing heavy-duty hydrogen vehicles. The number of heavy-duty refueling stations needed for these trucks becomes significantly less than the number needed for trucks using gas storage tank systems, as the driving range can match that of heavy-duty diesel trucks. In addition, the refueling infrastructure capital and operating costs are reduced with the elimination of the compression and refrigeration equipment needed for 700 bar vehicles, according to the announcement. Fewer stations also would reduce the need to transport hydrogen to refilling locations. Instead, large-scale, low-cost, green hydrogen production facilities could be built near the stations, relying on locally abundant resources such as solar, wind or hydropower. In the early hydrogen adoption phase, the 1,000-mile range could enable coast-to-coast routes with only four mega-hubs. "With the current technology, fuel cell electric vehicles provide solutions for back-to-base trucking models," said Hyzon CEO Craig Knight. "The extended range would significantly accelerate the adoption of hydrogen FCEV over-the-road transport solutions, given the reduced infrastructure needs and increased refueling hub utilization." Making Liquid H2 Fueling Possible Hyzon followed up the Chart agreement with a deal with RenewH2 to collaborate on the supply and demand side of liquid hydrogen production. RenewH2 is a U.S.-based sustainable hydrogen production, liquefaction, distribution and dispensing company. The company plans to reform biogenic methane gas to generate hydrogen. The hydrogen would then be liquefied and delivered to hydrogen fueling stations, which are expected to be developed in collaboration with Hyzon. Through this collaboration, the stations can be located near Hyzon customers to help provide consistent demand for the fuel. "By aligning the production of hydrogen with the fueling infrastructure and the end-consumer — hydrogen-powered trucks — this partnership addresses the chicken-and-egg problem that has prevented broad-scale hydrogen adoption," said Knight. "This type of collaboration is crucial to accelerating decarbonization." RenewH2 is expected to begin producing hydrogen in its Wyoming facility in 2023, with ultimate capacity of 300 tons per day using steam methane reformer units. In addition to producing liquid hydrogen, RenewH2 expects to store and deliver the fuel. Per the agreement, the fuel could be delivered by a fleet of Class 8 Hyzon trucks owned and operated by RenewH2. Daimler Pushing for Liquid H2, too Hyzon isn’t the only company working on liquid-hydrogen technology for its fuel-cell-electric commercial trucks. Earlier this year, Daimler Truck began rigorous testing of its second-generation hydrogen fuel cell prototype. Although initial testing is being done with gaseous hydrogen, its plan is to be testing with liquid hydrogen by the end of the year. Daimler officials have said they prefer liquid hydrogen because of its higher energy density in relation to volume than gaseous hydrogen. As a result, the tanks of a fuel-cell truck using liquid hydrogen are much smaller and, due to the lower pressure, significantly lighter, according to the truck maker. This gives the trucks more cargo space and a higher payload. At the same time, more hydrogen can be carried, which significantly increases the trucks’ range. A 2020 paper by researchers in China, comparing compressed gaseous hydrogen systems and liquid hydrogen systems, concluded that on-board liquid hydrogen systems are the most economical and efficient and environmentally friendly choice for heavy-duty trucks that are running continuously at high speed and long distance. Originally posted on Trucking Info
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Those who multitask the most tend to be the worst at it, say researchers at Stanford University: “Multitaskers are more easily distracted and less able to ignore irrelevant information than people who do less multitasking.” No surprise. As Francis Dojun Cook wrote, doing one thing at a time is best: It is wonderful to learn to do one thing at a time. When we do formal zazen, we just sit; this means we do not add to the sitting any judgments such as how wonderful it is to do zazen, or how badly we are doing at it. We just sit. When we wash the dishes, we just wash dishes; when we drive on the highway, we just drive. When pain comes, there is just pain, and when pleasure comes, there is just pleasure. A Buddha is someone who is totally at one with his experience at every moment. Thank you for subscribing to Tricycle! As a nonprofit, we depend on readers like you to keep Buddhist teachings and practices widely available.
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Gas foil bearings (GFBs) have been successfully introduced in the field of high speed turbo machineries. Low drag friction, high speed operation and the omission of an oil system are some advantages of bump type foil bearings. However, experimental and numerical investigations have shown sub synchronous vibrations, which affect the rotor dynamic behavior. Several methods and devices have been introduced to decrease these vibrations (e.g. viscoelastic foil bearings, shims and side feed pressurization). This current paper examines the effect of different bump foil configurations on the rotor dynamic performance. Different bump stiffness distributions in axial and circumferential direction are considered for a set of loadings (5, 15, 30 and 60 N) and rotor speeds (6,000–70,000 rpm). To evaluate the onset speed of sub synchronous vibration a linear stability analysis is applied. It uses the linearized bearing parameters stiffness and damping. The results show, that a variation of stiffness distributions may enlarge the stability range. Simulations indicate that a non-uniform circumferential stiffness distribution is very effective to avoid sub synchronous vibrations, due to smaller cross coupling effects. The Impact of Modified Corrugated Bump Structures on the Rotor Dynamic Performance of Gas Foil Bearings - Views Icon Views - Share Icon Share - Search Site Hoffmann, R, Pronobis, T, & Liebich, R. "The Impact of Modified Corrugated Bump Structures on the Rotor Dynamic Performance of Gas Foil Bearings." Proceedings of the ASME Turbo Expo 2014: Turbine Technical Conference and Exposition. Volume 7B: Structures and Dynamics. Düsseldorf, Germany. June 16–20, 2014. V07BT32A012. ASME. https://doi.org/10.1115/GT2014-25636 Download citation file:
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Last week marked a historic occasion. As the world commemorated the 50th anniversary of humankind setting foot on the moon for the first time, Xconomy and the World Frontiers Forum convened an incredible group at the MIT Media Lab to celebrate another monumental achievement a half century ago: the birth of the internet. The [email protected] conference held July 16 featured a star-studded lineup of speakers, including internet pioneers Robert Kahn, Radia Perlman, Vint Cerf, Elizabeth “Jake” Feinler, Bob Metcalfe, and Leonard Kleinrock; executives from Akamai Technologies and Dell EMC; researchers and thought leaders from MIT, Cornell Tech, and the University of Washington; and musician and internet evangelist Peter Gabriel. (See photos above.) The internet innovators shared stories, some awe-inspiring and some mirthful, about the net’s early years. They also took stock of how their creation has evolved, for good and ill, since the first message was sent over the ARPANET—the precursor to today’s internet—in October 1969. And several discussions explored the internet’s future, with speakers debating ways to fix social media and even contemplating the possibility of hooking up people’s brains directly to the internet. The program came about thanks to the efforts of Juan Enriquez, Bob Buderi, and our stellar steering committee. John Vittal helped track down an amazing group of internet pioneers, many of them based in the Boston area. We’ll publish another post soon with more takeaways from the event, but for now, please enjoy the photo slideshow. You can also watch videos of the entire event by clicking here. (We also ran a special series of stories, by Wade Roush and Brian Dowling, which predict the internet’s next 50 years, trace the roots of internet security issues, and provide in-depth Q&As with Radia Perlman, Bob Metcalfe, and Don Norman.) Big thanks to our co-host, MIT’s Center for Bits and Atoms (led by Neil Gershenfeld), and to the MIT Media Lab for providing a wonderful space. Huge thanks to our platinum sponsors, Dell Technologies and Google, and our gold sponsor, Akamai.
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Six years poplar plantations were assessed for productivity, carbon storage and economics in comparison to sole cropping. Wheat grain yield was significantly higher in control plots (4.55 t/ha) than boundary plantation (3.28 t/ha) and block plantation (2.03 t/ha). Similar trend was recorded for straw yield (6.61 t/ha in control plots, 4.83 t/ha in boundary plantation and 3.5 t/ha in block plantation. The boundary plantation produced higher DBH (24.23 cm) than the block plantation (19.71 cm). The crown spread itself followed the same trend but both the planting methods had almost similar plant height. However, the total tree biomass was higher with block plantation (96.31 t/ha) than boundary plantation (30.14 t/ha) but per tree biomass was more in boundary plantation than block plantation. The total carbon storage was higher in block planting method (55.43 t/ha) than in boundary plantation (32.70 t/ha) and lowest total carbon storage in sole cropping system (31.20 t/ha). The heat from biomass combustion and carbon storage from coal substituted of timber was also higher in the block plantation (18.67t C/ha) as compared with boundary plantation (4.43t C/ha). Agro forestry systems likely had a greater capacity to sequester C in the longterm than the annual cropping systems because of their diverse configurations. The economic benefits were also higher in block plantation than boundary and sole cropping of rice-wheat (B : C ratio of 3.30, 1.90 and 1.61, respectively). Adoption of on-farm poplar plantations will develop new opportunities for enhanced income in addition to employment and environmental amelioration. Boundary/block plantation, Carbon sequestration, Energy, On-farm poplar Benbi, D.K., Brar, K., Toor, A.S., Singh, P. and Singh, H. (2012). Soil carbon pools under poplar-based agroforestry, rice-wheat, and maize-wheat cropping systems in semi-arid India. Nutrient Cycling and Agroecosystem, 92: 92-107. Blake, G.R. and Hartage, K.H. (1986). Methods of Soil Analysis (Ed. A. Klute). Part I, 2nd edition, Monograph 9, ASA and SSSA, Madison, WI, pp. 363-375. Chandra, J.P. (2011). Development of poplar based agroforestry system. Indian Journal of Ecology, 38: 51–60. Chauhan, S.K., Sharma, S.C., Chauhan, R. Gupta, N. and Ritu (2010a). Accounting poplar and wheat productivity for carbon sequestration agri-silvicultural system. Ind. For., 136(9): 1174-1182. Chauhan, S.K., Sharma, S.C., Beri, V., Ritu, Yadav, S. and Gupta, N. (2010b). Yield and carbon sequestration potential of wheat (Triticum aestivum)-poplar (Populus deltoides) based agri-silvicultural system. Indian Journal of Agricultural Sciences, 80: 129-135. Chauhan, S.K., Gupta,N., Walia, R., Yadav, S., Chauhan, R. and Mangat, P.S. (2011). Biomass and carbon sequestration potential of poplar-wheat inter-cropping system in irrigated agro-ecosystem in India. J. Agri. Sci. & Tech. A,1(4):575-586. Chauhan, S.K., Sharma, R., Sharma, S.C., Gupta, N. and Ritu (2012). Evaluation of poplar (Populus deltoides Bartr. ex Marsh.) boundary plantation based agrisilvicultural system for wheat-paddy yield and carbon storage. International Journal of Agriculture and Forestry, 2(5): 239-246. Coleman, M.D., Isebrands, J.G., Tolsted, D.N. and Tolbert, V.R. (2004). Comparing soil carbon of short rotation poplar plantations with agricultural crops and woodlots in north central United States. Environmental Management, 33: 299-308. Dhillon, R.S., Wuehlisch, G. and Ajit (2011). Global warming and mitigation through forestry and agroforestry. Indian Journal of Agroforestry, 13: 1-9. Dwivedi, R.P., Kareemulla, K., Singh, R., Rizvi, R.H. and Chauhan, J. (2007). Socio-economic analysis of agroforestry system in western Uttar Pradesh. Ind. Res. J. Ext. Edu., 7:18-22. Gera, M., Mohan, G., Bisht, N.S. and Gera, N. (2006). Carbon sequestration potential under agroforestry in Roopnagar District of Punjab. Indian Forester, 132: 543-555. Gera, M., Mohan, G., Bisht, N.S. and Gera, N. (2011). Carbon sequestration potential of agroforestry under CDM in Punjab State of India. Indian Journal of Forestry, 34: 1-10. Gupta, N., Kukal, S.S., Bawa, S.S. and Dhaliwal, G.S. (2009). Soil organic carbon and aggregation under poplar based agroforestry system in relation to tree age and soil type. Agroforestry Systems, 76: 27-35. Gupta, N., Kukal, S.S. and Singh, P. (2006). Soil erodibility in relation to poplar based agro-forestry system in North Western India. International Journal Agricultural Biology, 8(6): 859-861. Jose, S. and Bardhan, S. (2012). Agroforestry for biomass production and carbon sequestration: an overview. Agroforestry Systems, 86: 105-111. Khan, I.A. and Chaturvedi, O.P. (2007). Agroforestry and carbon sequestration: global scenario. Journal of Tropical Forestry, 23: 1-15. Kanime, N., Kaushal, R., Tewari, S.K., Raverkar, K.P., Chaturvedi, S. and Chaturvedi, O.P. (2013). Biomass production and carbon sequestration in different tree based systems of central Himalaan Tarai region. Forests, Trees and Livelihoods, 22(1): 38-50. Koul, D.N. and Panwar, P. (2008). Prioritizing landuse management options for carbon sequestration potential. Current Science, 95(5): 658-663. Nair, P.K.R., Kumar, B.M. and Nair, V.D. (2009). Agroforestry as a strategy for carbon sequestration. Journal of Plant Nutrition and Soil Science, 172: 10-23. Nair, P.K.R., Nair, V.D., Kumar, B.M. and Showalter, J.M. (2010). Carbon sequestration in agroforestry systems. Advances in Agronomy, 108: 237-307. Newman, S.M. (1997). Poplar agroforestry in India. Forest Ecology and Management, 90:13- 17. Paul, K.I., Polglase, P.J., Nyakuengama, J.G. and Khanna, P.K. (2002). Change in soil carbon following afforestation. Forest Ecology and Management, 168:241-257. Panse, V.G. and Sukhatme, P.V. (1978). Statistical methods for agricultural workers. ICAR, New Delhi, pp 347. Pinho, R.C., Miller, R.P. and Alfaia, S.S. (2012). Agroforestry and the improvement of soil fertility: A view from Amazonia. Applied and Environmental Soil Science, Ar t icle ID 616383, 11 pages . ht tp: / /dx.doi.org/10.1155/2012/616383 Prasad, R. and Nagrajan, S. (2004). Rice-wheat cropping system—food security and sustainability. Current Science. 87: 1334-1335. Ramesh, T., Manjaiah, K.M., Tomar, J.M.S. and Ngachan, S.V. (2013). Effect of multiputpose tree species on soil fertility and CO2 efflux under hilly ecosystems of Northesat India. Agroforestry Systems, 87:1377-1388. Regmi, A.P., Ladha, J.K., Pathak, H., Pasqui, E., Bueno, C., Dawe, D., Hobbs, P.R., Joshy, D., Maskey, S.L., Pandey, S.P. (2002). Yield and soil fertility trends in 20 year rice-rice-wheat experiment in Nepal. Soil Science Society of America Journal, 66: 857-867. Rizvi, R.H., Dhyani, S.K., Yadav, R.S. and Singh, R. (2011). Biomass production and carbon stock of poplar agroforestry systems in Yamunanagar and Saharanpur districts of northwestern India. Current Science, 100: 736-742. Rytter, R.M. (2012). The potential of willow and poplar plantation as carbon sinks in Sweden. Biomass and Bioenergy, 36: 86-95. Saha, R.and Jha, P. 2012. Carbon sequestration potentials of agroforestry systems under climate change scenariobrief review with special emphasis on north-eastern hill regions. Journal of Agricultural Physics, 12(2): 100-106. Sanchez, F.G., Carter, E.A. and Klepac, J.F. (2003). Enhancing the soil organic pool through biomass incorporation. Biomass and Bioenergy, 24: 337-349. Sauer, T.J., Cambardella, C.A. and Brandle, J.R. (2007). Soil carbon and tree litter dynamics in a red cedar scotch pine shelterbelt. Agroforestry Systems, 71: 163-174. Schoeneberger, M.M. (2009). Agroforestry: working trees for sequestering carbon on agroforestry lands. Agroforestry Systems, 75: 27-37. Senapati, N., Ghosh, S., Daniel, H. and Benbi, D.K. (2010). Impact of soil amendments on organic carbon pools under a rice-wheat cropping system. 19th World Congress of Soil Science, Soil Solutions for a Changing World (1-6 October, 2010), Brisbane, Austarlia, pp. 123-126. Sharma, N.K., Samra, J.S. and Singh, H.P. (2001). Influence of boundary plantation of poplar (Populus del-toides M.) on soil–water use and water use efficiency of wheat. Agricultural Water Management, 51:173-185. Sharma, S.C., Dogra, A.S., Upadhayay, A. and Chahal, G.S. (2007). Carbon stock and productivity assessment of Populus deltoides Bartr. ex Marsh in Punjab. Indian Forester, 133: 8-16. Singh, P. and Lodhiyal, L.S. (2009). Biomass and carbon allocation in 8 year old poplar (Populus deltoides Marsh) plantation in Tarai agroforestry systems of central Himalaya, India. New York Sci. J., 2: 49-53. Singh, S. and Dhaliwal, H.S. (2005). An economic analysis of poplar based agroforestry systems in Punjab, India. Indian Journal of Forestry, 28: 381-388. Singh, G. (2005). Carbon sequestration under an agrisilvicultural system in the arid region. Indian Forester, 131:543-552. Singh, G. and Rathod, T.R. (2002). Plant growth, biomass production and soil water dynamics in a shifting dune of Indian desert. Forest Ecology and Management, 171: 309-320. Singh, B. and Sharma, K.N. (2007). Tree growth and nutrient status of soil in a poplar (Populus deltoides Bartr.) based agroforestry system in Punjab, India. Agroforestry Systems, 70: 25-34. Schultz, R.C., Isenhart, T.M., Simpkios, W.W. and Colletti, J.P. (2004). Riparian forest buffers in agroecosystemlessons learned from the Bear Creek watershed, central Iowa, USA. Agroforestry Systems, 61: 35-50. Takimoto, A., Nair, V.D. and Nair, P.K.R. (2009). Contribution of trees to soil carbon sequestration under agroforestry systems in the west African Sahel. Agroforestry Systems, 76:11-25. Wang, X. and Feng, Z. (1995). Atmospheric carbon sequestration through agroforestry in China. Energy, 20: 117-21. Wani, N.R. and Malik, T.H. (2014). Role of poplars in agroforestry systems in India. New York Science Journal, 7 (2): 50-56. Yadav, R.S., Yadav, B.L., Chhipa, B.R., Dhyana, S.K. and Munna Ram(2011). Soil biological properties under different tree based traditional agroforestry systems in a semi arid region of Rajasthan, India. Agroforestry Systems, 81:195-202. Yadava, A.K. (2010). Carbon sequestration: unexploited environmental benefits of Tarai agroforestry systems. Report and Opinion, 2: 35-41. This work is licensed under Attribution-NonCommercial 4.0 International (CC BY-NC 4.0) © Author (s)
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THE LEARNING PYRAMID: It’s About Stepping Down, Not Climbing Up I kept reading over the textbook page again and again for a big test the next day, but everything just seemed to slip away from my mind. This was my first big high school test, and there was so much material I needed to learn on my own! The more I tried to read the notes, the more stressed I became about the test the next day. How do people do it? How do they decide to learn something on their own? How come no one taught me that I needed to do this on my own? This has been the question that has followed me my entire life, and it was not until I became an educator that I truly began to accurately understand the idea of learning. It starts with the simple question of how do we learn? There are countless videos, people, and techniques that show up when you google this question. Want to know a math equation? There’s sure to be a TikTok dance that’ll teach you just the trick for acing that test tomorrow! But learning — really learning something — can be a challenge, but one that we can overcome with more knowledge. In order to understand the process of learning, it’s essential to know how we learn. Why Learning Theory? It’s easy to get frustrated when learning a new skill or subject — no one likes feeling like a novice! What happens when a lesson rarely goes beyond a lecture or demonstration, preventing students from experiencing the messy and challenging part of learning by doing and evaluating their own work. A key thought to have when learning is to avoid the fixed notions of learning that we have about ourselves. It’s so easy to slip into thoughts like, “I am not smart enough,” or “I have never been good at math, so why bother now.” It is crucial that you approach learning with a growth mindset. A growth mindset is a wonderful way to approach learning — or any important challenges that you’re facing, or will face in the future. So, what does it mean to have a growth mindset? Having a growth mindset doesn’t mean always staying positive, or not giving up, but it means that you’re critical of your learning. It means working towards a goal, implement constructive criticism, and continue towards that goal even when you’re hit with roadblocks. A growth mindset is step one in self-learning, but a good thought must be accompanied by actions if students want to achieve their learning goals. Learning theory teaches us that students best acquire knowledge by becoming active participants in their own studies — so that they don’t just memorize facts for the next test, but build skills that stay with them. The pyramid helps us visualize where most of the learning occurs, what tools are needed for each step, and how to achieve the maximum level of self-learning. Step 1: Lecture (5%) In this passive learning step, the student is learning by listening, and a few visual cues. They are expected to listen to a teacher explain concepts, and be able to understand them without practice, or opportunities to implement the concepts in their own learning. In this process, retention is difficult to achieve because all learning is expected to occur through the process of listening, and not practice. Listening is essential to learning because sometimes we need someone to just tell us things, but lecturing doesn’t provide the space for practice and self-reflection. How do you know you learned something from listening if you never practiced it yourself? Step 2: Reading (10%) Another passive step of learning is reading. With reading the student is expected to gain insight through the act of reading the material at hand. Comprehension of reading is crucial, therefore, reading needs to occur so the student can develop those independent skills through practice. Independent reading is heavily stressed in schools with reading challenges and book logs, and it is important to maximize one’s reading. Keep in mind that reading without thinking about your reading is detrimental. Volume matters, but responding to that reading, verbally or through writing, is key. Even though reading is not high in learning percentage, it is an all-encompassing step because reading provides the stepping stone needed to achieve learning. Step 3: Audio-Visual (20%) This form of learning is a great tool for students that need a different mode of learning. Visual and audio presentations provide images and videos to accompany the learning, and this form of learning provides a different and creative form of learning that is needed for certain students and topics. Audiovisual learning engages the learners’ engagement through its medium, and it provides a new tool for the learner to tussle with. When the learner is given different options of engagement, they are more inclined to learn on their own. There have been many viral videos and learning challenges that are viewed and created for learners to prove that self-learning is not restricted to the typical classroom. Once again, this form of learning garners higher engagement from students but it lacks in getting students involved in the practice, and leaves a higher responsibility for learning on the student without a lot of support. Step 4: Demonstration (30%) In this step, the students are learning by watching a demonstration, and this can be live, through video, image, or audio. The students being able to watch an exhibition of learning is a great way to understanding that concept. This form of learning lets the students be more engaged in the topic of discussion, and it gets the students to want to do it themselves. When the learner sees something occur in front of them, it takes away the fear and apprehension they may feel about the topic. It gives them to try it on their own, and as effective as this method is, it is also barely used in the typical classroom. A demonstration can occur live, through an audio or visual presentation where the effectiveness of the presentation is preserved. To compare, watching someone cook a meal can inspire you to try and cook yourself; something that reading a recipe may not do. Step 5: Discussion (50%) This is the first step in the pyramid where learning goes from passive to an active form of learning as all steps above this are passive. Students are expected to engage in a group discussion where they can discuss, debate, and engage in analytical discussion with another. This form of learning teaches students to be active and aware of what they are learning and how they are articulating that learning. For instance, if the students are discussing the benefits of competitive sports for teenagers, they must able to provide research, anticipate counterclaims, and defend their perspectives to a group of peers. Discussion not only encourages the students to research and learn about their own topic, but creates an opportunity to listen and respond to what their peers are saying. It brings in the listening step discussed earlier, but now they are listening to respond to another peer — a key ingredient that is missing when they are listening to another lecture. Step 6: Practice by Doing (75%) This form of learning is hands-on, and it gets the students involved in the mindset of doing something more than once, and be ok with that process. How can you know you can cook unless you take the step of getting in the kitchen and start? Practicing is as much about beginning the action, as it is about continuing to hone that action. For instance, a musician will practice their instrument, or music piece daily to become better. A dance will rehearse their choreography continuously to improve their movements. This idea of learning by practice doesn’t only apply to sports or music, but practicing one’s writing will improve writing. Reading different types of genres is a practice of improving reading. The act of practice makes the students more self-aware of their strengths, and gives them insight into what they need to improve upon. Step 7: Teaching Others (90%) How do you know if you have truly mastered something — you teach it to others! Students who are worried about their understanding of a concept should always try and teach it to someone else. For example, if you’re teaching someone about the plant cell, then you need to know how the cell looks, what are the individual functions, or how do they interact with one another. When a student becomes the teacher, it gives them an active role in mastering the material at hand, and be able to now articulate their learning so others can learn from them. This is the highest form of learning because the student is fully immersed and aware of their learning. What are you learning, and what are other people saying and writing about it? Understanding how the topic is widely presented, written about, or discussed in the world is an essential first step. For instance, if you’re researching climate change, you want to read and absorb news articles and scientific articles about the topic. You can watch videos, documentaries, and news segments about the effects of global warming, or read essays about the causes of climate change. Absorption of material is important to learning because it gets you to question what you’re learning, or prompt you to investigate more. This step leads to acquiring more research skills, reading skills, and even beneficial in how you write about a topic. Another reason it helps the learning process because it gets you to make the connection to real-world topics of discussion. Hence, creating a ripple effect where they are engaged in their learning, and pay attention to current event topics. This step serves to provide you with a basic understanding of the topic, and gets you to be involved in the learning of the topic. Question and Compare Becoming a well-rounded reader and learner means understanding all aspects of your topic. As you gather multiple sources, you want to compare and contrast their arguments, evaluate sources for credibility, and learn to analyze the author’s point of view. This is an important skill to acquire because it’s important to be able to articulate your opinion in a proper manner — verbally or in writing. Being able to express one’s opinion is a skill that is not only a skill designated for school, but it is the skill needed for virtually all forms of a career that exist in the world. One is expected to express opinions, compare, and question when necessary, and to be able to do this adequately. This skill is multifaced, and provides students with skills that will help them in many different parts of their educational, and professional life. If you’re working on a math problem, think about other ways in which a single problem can be solved and practice those alternative ways. If you’re studying a period in history, gather primary, secondary, and tertiary sources from a variety of perspectives and learn to critically compare them. Practice Makes Perfect It’s one thing to learn something, and another thing to practice. You may have memorized all of the guitars and amp systems that are in the world, but that doesn’t mean you can actually play the instrument! That’s where self-learning — dedicated time for practice — comes in. Now keep in mind, practicing doesn’t mean overdoing it. There must be focused learning in place if you want to effectively practice what you’re learning. For example, a dancer struggling to learn a dance routine will not continue rehearsing the whole choreography over and over again because they know it is ineffective to their overall performance. They will focus on the step they are struggling with, and once they achieve that they will move on to the second. By focusing on your step of practice, you also focus on your learning, thus you improve your learning. When you decide to practice — math problems, musical instruments, or a form of the witting, be sure to pace yourself in that work. Take breaks, chunk the reading, or break down the math worksheet because this will help you gain the learning without becoming tired. The whole process of practice is to make sure that you’re able to focus on making learning more effective, and by implementing small steps can help you gain control of your own learning. Active learning comes from taking charge and keeping with it in a focused and effective way. As the learning pyramid summarizes, doing is a key step in self-learning because it is necessary to take stock of one’s strengths and weaknesses. Assessing Your Learning There’s a reason this is the last step in self-learning. Self-assessment is challenging! How do you know what you’re doing well and where you need improvement, and what next steps should be followed? Observable and measurable goals and checklists can help keep you on track. If your goal is to read five books by the end of the month, try keeping a daily or weekly reading log. Be specific with the chapters and your reading minutes, so that if you don’t meet your goal, you know where to look for the next steps. In this process it is important to keep that growth mindset present because self-assessment will help you grow; it will help you achieve the goal you set for yourself. Don’t forget — a growth mindset is all about working towards that goal, tackling the challenges, and working to achieve them. Self-assessment doesn’t mean you have to go at it alone — it means finding the proper tools to help you succeed. You can self-create a checklist with key bullets that can help you narrow your goal, or point out your next step. If you have written or creates something that you’re having a hard time assessing, take a break from it! Your mind must get a break, a distraction, or simply have its attention turned to a completely different topic. This will cause you less frustration and have you look at your work with a more critical lens when you return to it. Learning is a process — the steps of the learning pyramid prove that there is more than one way to do this process, and each step has its benefits, and some are more effective than others. It is important to keep the work going, take small steps in that work, and set goals that will allow you to grow. Remember, learning doesn’t just happen during the school day or when you’re doing homework. We are all lifelong learners, whether we’re memorizing the alphabet or riding a bike for the first time. It is not a one-time self-check-up at the doctor’s, but it needs constant revision and edits as the goal and task change in front of you. Go with the mindset of evolution. No matter the lesson, these steps can help you foster your own learning, both individually or with a partner.
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So I find it very sad how often food is vilified. Sad and ironic, because despite this vilification, we’re fatter than ever. I think we should take that as simple proof that seeing food as the problem is not an effective, healthy mindset. Despite how much I love food, how much I love to eat, and yes, how much I actually eat, I am not fat. I am sure that part of it is to do with genetics; some, certainly is to do with activity level. But I’ll still give myself some credit for my health. Have I ever dieted? Nope. Do I feel deprived? Never. (Ok, well sometimes I’d like to have 2 and only allow myself 1, but that’s not exactly deprivation.) I’m not a fitness, nutrition or health expert. I’m not a doctor. But others have found my philosophy on food and health helpful, so I thought I would share. This “philosophy” isn’t necessarily my own. It comes from everywhere–books, magazines, tips from friends, my upbringing, travels and trial and error. It’s also not a weight-loss “solution” or diet plan–it’s just a collection of thoughts I find helpful to stay on track! Stop thinking “I must eat less” and start thinking “I must eat better” We need food to survive. There are lots of important things in food that contribute to our health. I like to think of the number of calories I need in a day as precious real estate. When you consider all of the nutrients and vitamins we need, you’ll realize it’s a challenge to consume all of the good things we should be eating in a day! Educate yourself about what you’re eating. Through various courses, books, discussions with friends, documentaries, I have learned a lot about what’s in the food we eat. This information really inspires me to only put healthy things in my body. There are plenty of excellent resources. “Foodie intellectual” Michael Pollan‘s work or a documentary like “Food, Inc.” is a great place to start! Consider Michael Pollan’s simple advice: Eat food. Mostly plants. Not too much. In his book, In Defense of Food, Pollan makes a big point about focusing on eating REAL food. Basic, unprocessed, not chemically manufactured or altered food. And the message is simple: if we eat food, real food, and not too much of it, it should be pretty easy to stay healthy. Don’t buy junk. This is a basic one. If it’s not there, you can’t eat it. Don’t keep soda, chips, candy and such in your house. When they’re in my house, I eat them, too. So just don’t buy them. Simple. Having a healthy mindset about food and making eating an enjoyable, guilt-free process is, in my opinion, very important. Eating should be a wonderful experience–to enjoy with friends and family, to relish and to delight in. Not something to do in shame, in the kitchen alone, in secret, with sadness. Food should be happy. This advice is pretty simple, but it’s all about having a positive mindset and being mindful about what I eat. What advice and tips do you have to eat well and stay healthy?
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The Selkirk Rex is a fairly recently developed breed, the first example of it only having only been found in 1987. So does it really have a history, you might ask. Well yes, it does. It is gradually becoming better known, with many people falling for these chunky, curly coated cats, which are sometimes described as looking like miniature woolly sheep, or as cats which are having a bad hair day. And its history, despite it having only been around for a little over 30 years, is quite complicated and fascinating. The kitten which was to become the mother of this new breed was born in the USA in 1987. She was a little blue, cream, and white kitten, and was born at a pet shelter in Sheridan, Montana. Unlike all her siblings, this little kitten had a curly coat with random, unstructured waves and curls. Details of what happened next vary slightly depending on who you ask, but it seems that after several unsuccessful homings, the unusual looking kitten attracted the attention of Livingston resident Jeri Montana, a breeder of Persians. Jeri decided to adopt the kitten, and, being interested in feline genetics, she bred the it to one of her Persians, Photo Finish of Deekay. The kitten was given the rather strange name of Miss DePesto of NoFace, apparently after a curly-haired character in an American TV series. On July 4th 1988 “Pest”, as she was now generally called owing to her constant demands for attention, gave birth to a litter of six kittens. These included both long and shorthairs, and three of them had Pest's trademark curly coat. Jeri realised that this was exactly what you would expect if the gene for the coat was dominant, and she decided to explore things further, hoping that this was a new naturally occurring mutation and therefore a new breed of cat. Further matings showed that the gene did indeed appear to be a new mutation, and that the breed was not related to either the American Wirehair or the Cornish or Devon Rex cats. Jeri gave the fledgling breed the name 'Selkirk Rex'. She originally claimed it was named after a mountain range in Wyoming, near to where Pest had been born. However, it was later pointed out to her that the Selkirk mountains were in fact in Idaho and British Columbia, and she admitted that she had named the breed after a family member! After several years of breeding and showing on exhibition, the Selkirk Rex was admitted to Championship status by TICA in 1994, and it was recognised by the CFA in 2000. The new breed was unlike any of the other Rex-coated breeds, which all tend to have slender, foreign type body shapes. The Selkirk Rex, on the other hand, is a large, cobby type of cat, and from the start it appealed to those people who prefer a more cuddly type of cat. The breed was accepted in both long and short haired versions, and in any colour. As might be expected, after a short time people in other countries began to show an interest in this attractive and unusual new breed. In 1990, one of Miss DePesto's third litter was sold to someone in Switzerland. An article about this cat appeared in a French magazine, and the cat - NoFace Grace Slick - was sold to a breeder in France, thus becoming the foundation queen for the breed in France. One of her kittens was sold to Germany, and became the foundation queen for the breed in that country. A breeder in Vienna, Christiana Aichner, was responsible for the Selkirk Rex being introduced into the UK. She allowed three of her Selkirk Rex kittens to come to this country in 2002, to the homes of the three foundation breeders of the Selkirk Rex in the UK, Lisa Peterson, Linda Davison, and Angela Mann. All three of these imported cats began producing kittens, using the permitted outcrosses – British Shorthair, Persian, and Exotic. The Selkirk Rex soon became a regular sight at cat shows in the UK. From the offspring of the three imported Austrian cats, plus some other imported cats, the small but growing number of Selkirk Rex breeders in the UK were able to gain Preliminary status with the GCCF in 2004. The number of breeders began to increase, and by 2006 more than 28 breeders in the UK were registered as working with the Selkirk Rex breed. At the beginning of 2006 the Selkirk Rex Cat Club was formed, with the goal of promoting, developing, and safeguarding the interests of the new breed. In 2007 the GCCF Council agreed to the elevation of the breed to Provisional Status. This meant that examples of the breed could now be considered for Best of Breed, Best of Variety, and even Best in Show! By the end of 2008, Selkirk Rex cats had enough wins to allow their elevation to Championship Status with the GCCF, which they were given on 1st June 2009. The Selkirk Rex had finally made it! Since those early days, the popularity of the Selkirk Rex has continued to grow. They are now found in most countries in Europe, and also in Australia. Examples of them are found at most cat shows, in both long and short haired versions, and in a myriad of different colours. They are known to be friendly laid back cats, a lot like both the British Shorthair and the Persian in temperament. They have few health problems, although those health issues common in British Shorthairs and Persians are possible, since these are still permitted outcrosses. So if you are looking for an example of an unusual breed, why not consider this cat in sheep's clothing. If you decide to get a Selkirk Rex, you will never regret it. Why not have a look at our Selkirk Rex cats for sale section on Pets4Homes.
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Are there good charter schools? You might be surprised to hear my short answer to this question, which is “yes.” Many people I talk to these days assume that I am entirely anti-charter. That’s not true. However, I do have some concerns about the way that charters currently operate in Pennsylvania and their outcomes for students. Twelve concerns, to be precise, which we’ll get to in a moment. First, the good news: Southwest Pennsylvania has several high-quality charter schools, six of which were just named in a report by Rep. James Roebuck as “high performing.” (Although the study uses the state’s new School Performance Profile (SPP) scores to make that determination, which I have argued is a poor way to understand school quality.) The report separates the high-performing charter schools into two groups based on how many students they serve who are living in poverty. [Charter and Cyber Charter School Reform Update, April 2014] Those on the high-performing list from our area enrolling more than 50% students from economically disadvantaged families are: City Charter High School, Pittsburgh; Propel Charter School, McKeesport; Propel Charter School, Montour; and Urban League of Greater Pittsburgh Charter School. Two other local schools, with less than half their enrolled students living in poverty, made the list: Environmental Charter School at Frick Park, Pittsburgh; and Baden Academy Charter School, Beaver County. I believe high-quality charter schools can be a part of a great public education system. I also think that all students deserve the benefits offered by the best charter schools: smaller class sizes, rich curricula, full art and music offerings, a focus on learning not testing, and support for families and communities. To me the important question is not, “are there good charter schools?” but rather, “how do we make sure that all students, and not just a select few, are getting these benefits?” For the record, my definition of a “good charter school” is one that: - Offers innovative programs and a full, rich curriculum; - Serves a student population at least as diverse as its surrounding area (with similar or greater proportions of students living in poverty, students of color, students with special education plans, and English language learners); - Does not use skimming and weed-out strategies to alter student enrollment; - Operates as a non-profit with a local board of directors; - Compensates its staff fairly and includes teachers as experts in planning and decision making about curriculum, testing, and other pedagogical issues; - Partners with its local public school district to share best practices and ideas. Not all of Rep. Roebuck’s “high-performing” charters meet all of the criteria on my list (for instance, none of them enroll the proportion of students with special needs as Pittsburgh Public Schools), though each could certainly contribute to the larger conversation about improving public education for all students. Unfortunately, these six are the exceptions to the rule in Pennsylvania, which has one of the poorest track records in the country for charter schools. Which leads me to my list of 12 concerns with charter schools in our state: 1. Most are not helping kids. Rep. Roebuck’s new report shows that for the 2012-23 academic year, “the average SPP score for traditional public schools was 77.1,” but for charter schools it was 66.4, and cyber charter schools came in at a low 46.8. What’s more, “none of the 14 cyber charter schools had SPP scores over 70, considered the minimal level of academic success and 8 cyber charter schools had SPP scores below 50.” [Charter and Cyber Charter School Reform Update, April 2014] The latest national research found that charter students in Pennsylvania cover 29 fewer days of reading material on average, and 50 fewer days of math than traditional public schools. That puts us in the bottom three states in the country. [Stanford CREDO, National Charter School Study 2013] If we’re going to have charter schools, shouldn’t they be helping students? 2. Some are actually hurting kids. In a new report out last week, Dr. Gordon Lafer, a political economist at the University of Oregon, reviewed the growing low-budget-charter sector in Milwaukee, which has the oldest charter system in the country, and found startling results with national implications. Cost-cutting charters such as the Rocketship chain offer a narrow curriculum focused on little more than reading and math test prep, inexperienced teachers with high turnover, and “blended learning” products designed to enrich charter school board members’ investment portfolios. Dr. Lafer “questions why an educational model deemed substandard for more privileged suburban children is being so vigorously promoted—perhaps even forced—on poor children…” [Economic Policy Institute, 4-24-14] Others have pointed out significant problems with zero-tolerance, strict discipline charters made famous by the “no excuses” KIPP chain of schools. [EdWeek, 2-20-13] 3. Far too many are cash cows. When Pennsylvania is seen by hedge fund managers as prime ground for “investment opportunities” in charter schools, you know something is terribly wrong. And when four of the top political campaign donors in the entire state are connected to charter schools, you have to start asking why. [See “Charters are Cash Cows”] Publicly funded schools should not be serving to line the pockets of private companies and individuals. 4. The industry is rife with fraud and corruption. Who can forget the scheme by PA Cyber Charter founder Nicholas Trombetta, right here in Beaver County, to steal $1 million in public dollars? Federal investigators filed 11 fraud and tax conspiracy charges against him and indicted others in the case. [Post-Gazette, 8-24-13] And then there is the Urban Pathways Charter School in downtown Pittsburgh under FBI scrutiny for trying to spend Pennsylvania taxpayer money to build a school in Ohio. A related investigation by the state auditor general revealed a history of expensive restaurant meals, a posh staff retreat at Nemacolin Woodlands resort, and payments for mobile phones belonging to the spouses of board members. [Trib, 11-11-13] Not to be left out, Philadelphia just had its eighth charter school official plead guilty to federal fraud charges. [Philly.com, 2-10-14] 5. Lack of transparency and accountability. Charter schools are publicly funded, but often act like private entities. Here in Pennsylvania, the largest charter school operator has been fighting a right-to-know request for years in the courts so that he doesn’t have to reveal his publicly funded salary (data that is publicly available for traditional public schools). In 2012, Gov. Corbett and the Republican controlled legislature tried to introduce a bill that would have exempted all charters from the state’s sunshine laws. [See “Where are the Real Republicans?”] In California, charter school operators have even argued in court that they are a private entity and should not be treated as a public institution. [Ed Week, 10-7-13] We desperately need charter reform legislation that emphasizes accountability and transparency, just as we demand from traditional public schools. [See the top 5 reasons the current proposed legislation fails to do both.] 6. Skimming and weed-out strategies. Dr. Kevin Welner, professor of education policy at the University of Colorado at Boulder, has found that charter schools “can shape their student enrollment in surprising ways.” He has identified a “Dirty Dozen” methods used by charter schools “that often decrease the likelihood of students enrolling with a disfavored set of characteristics, such as students with special needs, those with low test scores, English learners, or students in poverty.” [NEPC Brief, 5-5-13] Think it’s not happening in Pennsylvania? Consider the Green Woods charter school in Philadelphia that made its application available to prospective families only one day per year, in hard copy form only, at a suburban country club not accessible by public transportation. [Newsworks, 9-12-12] When charter schools overtly, or even unconsciously, urge students to leave – for instance, by not offering services for special education students or English language learners – they send those students back to traditional public schools. 7. Contribute to the re-segregation of U.S. education. For a number of years, researchers have noted the trend towards re-segregation in public education and the role that charters may be playing in that process. A recent report warns, “the proliferation of charter schools risks increasing current levels of segregation based on race, ethnicity, and income.” [Phi Delta Kappan, 2-2014] Dr. Julian Vasquez Heilig, of University of Texas at Austin, writes about some charter schools that claim they would like to be more diverse, but that it’s “hard to do.” He explains, “Charters have a choice whether they want to be racially and economically diverse schools that serve ELL, Special Education and low-SES kids. Based on the various admissions and management policies … charters choose their students, rather than families choosing their schools— in essence, school choice is charter schools choose.” [Cloaking Inequality, 11-11-13] A pointed article in the Jacobin last summer took liberals to task for supporting charter schools while failing to fight underlying racism embedded in education: “Advocating charter schools to boost academic outcomes for poor, minority kids presumes that we can provide equal educational opportunity and simultaneously maintain a status quo of segregated housing and schooling. If you are unwilling to wage the unpopular fight for residential and school integration and equalized (and adequate) school funding, charter schools can seem a “good enough” compromise.” [Jacobin, 7-31-13] 8. Drain resources from struggling districts. Charter tuition payments are causing a huge financial drain for many districts – $53 million in Pittsburgh this academic year alone. With the state’s massive defunding of public schools, Governor Corbett slashed reimbursement to districts for charter school tuition payments: that cost Pittsburgh $14.8 million in 2012 and continues to cause mounting financial harm. [See “Charter Reform Now”] And remember, when a couple students leave a classroom to attend a charter school, that classroom still has to keep the lights on, and pay the teacher and the heating bill: the math is not a simple moving of dollars from one place to another. What’s more, there is evidence that charters, especially cyber charters, are enrolling more students who were previously home-schooled, thus increasing costs for school districts. [NCSPE Brief on Cyber and Home School Charter Schools] 9. Closing traditional public schools. Some of the biggest charter school supporters are simultaneously working to close traditional public schools. For instance, a New York Times article this week on the Walton Family Foundation reported that it “gave $478,380 to a fund affiliated with the Chicago public schools to help officials conduct community meetings to discuss their plan to close more than 50 schools at a time when charters were expanding in the city.” [New York Times, 4-26-14] In Philadelphia, charter school proponents have succeeded in getting new charter schools opened while waves of traditional public schools have closed. This year, parents in some schools are being forced to choose between conversion to a charter school, with additional resources for their kids, or staying a traditional public school and losing resources. [Philly.com, 3-13-14] While Pittsburgh has resisted any large scale opening of new charter schools, the state is now forcing the district to approve new charters, even as it is slashing the budget and promising more school closures. [See “When Charters Cause Harm”] Under state law, districts are not permitted to take into account their own financial situation when approving new charter schools, which means that charter expansion cannot be a rational part of an overall strategic plan. 10. Lack of innovation. Charter schools were meant to be “innovation labs” to test out new ideas and introduce those ideas into the traditional public school system. But that is not happening. We’ve had charter schools in Pennsylvania for 15 years, so where is all this innovation that should be showing up in all of our schools by now? Supporters of the highly problematic Senate Bill 1085 wish to strip the innovation clause out of state law, which is the last thing we should be doing. [See “Top 5 Reasons to Oppose SB 1085”] We need to find ways for the best charter schools to work collaboratively with school districts so that all students benefit. 11. Hard to get rid of the bad ones. Poor performing charter schools do not just go away. Half of all brick-and-mortar charter schools have been around now for over ten years. But Rep. Roebuck’s new report finds that “their results do not significantly improve the longer that a charter school has been open. … Unfortunately, for 2012 – 2013, a majority, 51%, of the charter school open 10 years or more have SPP scores below 70 [considered the minimal acceptable score].” The report concludes, “these results are not encouraging and it raises concerns about renewing many charters with poor performance over so many years.” [Charter and Cyber Charter School Reform Update, April 2014] 12. Charters promote “choice” as solution. I’m not convinced we simply need more “choices” in public education. We do need great public schools in every community (that doesn’t mean in every single neighborhood), that any parent would be happy to send their children to, and that meet the needs of local families. We don’t really have any choice at all if our local public school is not a high quality option. The idea of “choice” is very American, but it’s also at the heart of modern neo-liberalism; free market ideology has turned parents into consumers, rather than public citizens participating in a common good. Markets do a fine job making stuff and selling it. But they also create extreme inequality, with winners and losers. [See “The Problem with Choice”] Don’t get me wrong, I don’t begrudge any family that makes the personal choice to send their child to any school, whether private, religious, charter, or magnet. I’m not advocating getting rid of choices. But I’d be a lot happier if charter advocates stopped using “choice” to promote these schools. Choice alone doesn’t guarantee quality and it hasn’t solved the larger problems facing public education. How will the region’s six high-performing charter schools identified in Rep. Roebuck’s report help to address these 12 concerns? How can we make their noteworthy work a part of the conversation about improving public education for all students?
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I've been thinking a lot recently about how fertilizer from the Midwest's big corn farms seeps into streams and causes trouble—fouling water supplies in Columbus, Toledo, Des Moines, and 60 other towns in Iowa, and generating a Connecticut-sized dead zone at the heart of the continental United States' most productive fishery, the Gulf of Mexico. (Farms in the region also plant soybeans, but corn is by far the bigger fertilizer user.) But there's another way the Corn Belt's fertilizer habit damages a common resource: by releasing nitrous oxide (N2O), a greenhouse gas with nearly 300 times the heat-trapping power of carbon dioxide. It turns out that the region's farms are likely generating much more nitrous oxide than scientists previously thought, according to a new peer-reviewed study by a team of researchers from the University of Minnesota, Yale, and the US Department of Agriculture. Scientists had assumed that most nitrous oxide emissions from farming occurred at the soil level—some of the nitrogen fertilizer applied onto farmland vaporizes into nitrous oxide. But as citizens of Des Moines, Columbus, and the Gulf coast know well, nitrogen fertilizer doesn't stay in soil; a portion of its leaches into streams. And some of that escaped nitrogen, too, transforms into nitrous oxide. To measure how much, the team, led by University of Minnesota researcher Pete Turner measured N2O emissions at 19 streams over a two-year period in ag-intensive southeastern Minnesota. They found that standard greenhouse gas emission measures, such as those used by the Intergovernmental Panel on Climate Change (IPCC), have been undercounting these "riverine" emissions sources by a factor of nine; and overall N2O emissions from the area are underestimated by about 40 percent. While they only took measurements in one small part of the US Midwest, the researchers write that other regions of the globe have similar conditions: large swaths of land dominated by fertilizer-intensive farming. Such areas include the rest of the US Corn Belt plus parts of China, Europe, and India. These industrial-scale farming regions, which together make up a landmass of about 580 million acres (nearly six times the size of California), are the globe's most potent sources of nitrous oxide, and we're likely drastically undercounting their total emissions, the study suggests.
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In some parts of the world, the midday nap is a time-honoured tradition - like the siesta tradition in Spain, which gets people out of the sun during the hottest part of the day and gives them more time to digest their midday meal. And now new research points to a real and tangible health benefit to these early afternoon breaks, finding a link between a daytime snooze and a lower blood pressure. The study was presented by Greek cardiologist Manolis Kallistratos, who looked at blood pressure levels in 386 patients (200 men and 186 women) with an average age of 61.4 years. After adjustments for factors such as gender, smoking status, and body mass, Kallistratos found that the patients who indulged in a midday nap had on average a 5 percent lower ambulatory systolic blood pressure reading (the pressure in the arteries when the heart beats) than those who didn't. Readings were found to be an average of 5 mmHg lower during the daytime and 7 mmHg lower during the night for the nappers, and that can lead to a substantial difference in health in the long term. "Although the mean BP [blood pressure] decrease seems low, it has to be mentioned that reductions as small as 2 mmHg in systolic blood pressure can reduce the risk of cardiovascular events by up to 10 percent," says Kallistratos. "Midday naps seem to lower blood pressure levels and may probably also decrease the number of required antihypertensive medications." And if you're wondering just when to set your alarm for, the research suggests the longer the snooze the greater the benefits, though Kallistratos didn't offer up an 'ideal' duration for a midday nap - as with your night-time rest, it's likely to depend on your personal biological make-up. He did admit that the opportunity for a midday sleep is a privilege unavailable to most people during a nine-to-five weekday, and you might have to give up your lunch hour and find a quiet spot for some shut-eye if you want to work on lowering your blood pressure. If you do become a fan of a daytime snooze, you're in good company: former British Prime Minister Winston Churchill was known to favour a nap during the afternoon, as were famous inventor Thomas Edison and US President John F. Kennedy. Previous studies have indicated that the habit can lead to improvements in alertness, memory function, and creativity, as well as a reduction in stress levels.
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A team of astronomers at Jodrell Bank Observatory have begun the deepest ever high-resolution radio imaging of the region around the Hubble Deep Field (HDF), the images originally captured by the Hubble Space Telescope (HST) in the mid 1990s. The HDF led to the discovery of numerous galaxies billions of light years distant and provided direct visual evidence of the evolution of the Universe. First results from the new imaging, which uses observations from the UK’s newly upgraded e-MERLIN radio telescope array together with the EVLA radio array based in New Mexico, show galaxies some 7 billion light years away in unprecedented detail. Graduate student Nick Wrigley will present the new results at the National Astronomy Meeting in Manchester on 27 March 2012. Caption: Image composed from e-MERLIN and EVLA observations in C-band. The width of the whole field is approximately 1/4 of a degree (the same diameter as half a full moon). The inset images illustrate the effectiveness of e-MERLIN’s capabilities in revealing the structure of galaxies even at distances of billions of the light years. Bottom left: An interesting example of an AGN galaxy with large lobes thought to be caused by jets, emanating from a central black hole, interacting with interstellar material. Bottom right: An FR1 type AGN galaxy. Top left: A more typical AGN type galaxy. Top right: An AGN with star formation characteristic emission detected at an estimated distance of 7.5 billion light-years. Credit: N. Wrigley / Jodrell Bank Centre for Astrophysics e-MERLIN is an array of radio telescopes distributed across the United Kingdom connected together by optical fibres. Data from each telescope is sent across this network to Jodrell Bank where a device known as a ‘correlator’ processes them into a single image. This technique, known as interferometry, simulates a single radio telescope hundreds of kilometres across and produces exceptionally sharp images of astronomical objects. EVLA is a similar more compact array in New Mexico in the United States that shows the coarser structure of objects and complements the e-MERLIN observations. The two arrays started to survey the HDF region in 2011 and the team expect the project to be completed in the next few years. The first wide-band images of the whole HDF region capture the brightest objects in the field at sub-arcsecond resolution, equivalent to being able to distinguish a ten pence piece at a distance of over 5 kilometres. The pictures were assembled by Mr Wrigley under the supervision of Dr Rob Beswick and Dr Tom Muxlow at the Jodrell bank Centre for Astrophysics in Manchester. The image in the background, observed using the EVLA, shows the unresolved emission from whole galaxies, whereas the inset images produced using mapping in combination with e-MERLIN show the fine detail. The high resolution provided by e-MERLIN allows astronomers to distinguish between the different types of galaxies, identifying those that have emission from material being dragged into supermassive black holes (so called Active Galactic Nuclei or AGNs) and those where the emission originates from rapid star formation or starbursts. The HDF galaxies are so far away that the light we see from them left as long ago as 12 billion years ago, so the new radio observations are giving us an insight into the formation of stars when the universe was less than 10% of its present age. This new work is just the start of a multi-year survey of the HDF and provides a glimpse of the capabilities of wide-band (broadband data transmission) synthesis imaging now possible with simultaneous use of the e-MERLIN and EVLA arrays. Crucially, the e-MERLIN and EVLA correlators now generate compatible data allowing future observations to be combined like never before. The first images were made with relatively short exposure times, but the whole project, named e-MERGE (led by Dr. Tom Muxlow (Manchester), Prof. Ian Smail (Durham) and Prof. Ian McHardy (Southampton)) will include long observations gathered at various wide-bands within the radio spectrum generating an unsurpassed combination of sensitivity and detail. The survey will ultimately measure massive star formation and AGN activity in very distant galaxies, tracing the development of the stellar populations and black hole growth in the very first large galaxies. Using the more accurate observations from e-MERLIN, it will be possible to produce more precise models of the physical process of star formation within star clusters in such galaxies and help to answer some of the many questions faced by cosmologists today. Source: Jodrell Bank Centre for Astrophysics
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Looking Into Your Vehicle History When purchasing a used vehicle, it’s best to understand your vehicle history. It’s easy to get excited about something shiny and new. While a new car can be pretty, sound fast and have an awesome detail job, it’s what you can’t see that could be a potential hazard to you. There are many ways to save yourself any heartache later down the road. The first thing you want to do is gather as much information about the vehicle as you can. A vehicle history report can tell you if there are any reported accidents. However, it doesn’t list any that are unreported. Always be sure your information is coming from a reputable source. You can also get more detailed facts from the National Motor Vehicle Title Information System. Here are a few key points you want to focus your attention to: 1. Number of owners • The number of owners on a vehicle affects the value. • This gives you an idea of how much this car has been driven. If the car was owned by a traveling businessman or rental agency, it is more likely to have more wear and tear. 3. Accident and theft records • If a vehicle was stolen, it could have been driven erratically and altered or even tampered with at some point. It’s also important to take into consideration any repairs that were done on the vehicle afterwards. This is the most important factor. Once a vehicle has been in an accident, you may not notice at first glance. This is because it has had a collision repair performed. It is a good idea to check every part on the vehicle to be sure of the quality of work. Look for any rust spots, dents, scratches or color differentiations. If you’re paying close attention, you may even notice drips, bubbles or an uneven surface. Often times, if you can’t find accidents on the reports you pull, you can likely tell by doing a thorough visual inspection. You can also try driving the car to a specialist and have them take a look for you.
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CurveFitting[Interactive] - display an interactive interface to the CurveFitting package Interactive(xdata, ydata, v) list, Array, DataFrame, or Matrix of the form [[x1,y1], [x2,y2], ..., [xn,yn]]; data points list, Array, DataSeries, or Vector of the form [x1, x2, ..., xn]; independent values list, Array, DataSeries, or Vector of the form [y1, y2, ..., yn]; dependent values The Interactive command displays a Maplet application that provides a graphical user interface to routines in the CurveFitting package. You can select one of the methods shown to fit a curve to the given data points. The data can be specified as a collection of points, or as separate collections of independent and dependent values. Invoking the Maplet application without any arguments displays a dialog in which you can enter the data points. When the Done button is clicked, the equation in the text field at the bottom of the window returns as Maple output to the worksheet. If a name is not specified, then an automatically generated variable is used for this equation. In many cases, the options to the CurveFitting routines can be set by selecting a value by using a slider or entering text in a field. Only the applicable CurveFitting routines are included in the window. For example, the routine CurveFitting[RationalInterpolation] applies only to points that are not floating-point numbers, while CurveFitting[ThieleInterpolation] requires that all y values are unique. CurveFitting, Maplets Overview Download Help Document What kind of issue would you like to report? (Optional)
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Working mom Sarah Jane Magtibay prepares fresh food for her baby daughter Aeon Shiloh whenever she can. But on days that she can’t, she opts for commercial jarred baby food to ensure that her baby’s meal is handled safely by the yaya and is still considered preservative-free. Local experts say that kids today are eating more processed food and less fruits and vegetables. “Parents think they can take shortcuts by giving their kids the same food every day, preparing processed food, or simply giving their kids vitamins or fortified milk. These supplements do have nutritional value, but kids today are missing one important thing—fiber,” says FNRI nutritionist Cora Cerdena. Very rarely do kids name a vegetable as their favorite food. Makati Med dietitian Sally Diamse adds, “It is hard for parents to get their kids to eat veggies, but kailangan talaga nilang gumawa ng paraan.” Cora Cerdena, nutritionist, Food and Nutrition Research Institute, DOST
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Last updated on August 22nd, 2020 at 06:19 pm Here we have touched on the tone of the poem The Dying Christian to His Soul. Almost all of the words used in the poem relate to death in one way or another and convey the though to the reader that death isn’t supposed to be harsh and painful, but somewhat of an enjoyable and happy experience. The rhythm of this poem ranges from iambic pentameter to anapestic heptameter. Most of the lines from every stanza start off as being iambic pentameter. As each stanza progresses, however, the rhythm of the poem starts to become more complex until it reaches its peak at anapestic heptameter. This is how the rhythm of the poem is organized. The sound of the poem seems to be the same throughout the poem with the exception of line two in the first stanza. Most of the lines contain a masculine rhyme, which when the sounds have only one syllable. The exception to this is on line two where it has alliteration, which is when consonant sounds at the beginning of the words are all repeated throughout the line. Finally, the structure of the poem seems to be in free-verse. The pattern of sounds is not very obvious and is very difficult to decipher and set into a category of structures. Most of the lines have different rhythms, different subjects, and different use of diction. This is the main reason why this poem is a free-verse poem. Pope makes “The Dying Christian in his Soul” a very complex and original poem. The main theme of death is excellently portrayed in this poem. In addition, many literary devices such as “theme” or “alliterations” are used throughout the poem. To fully understand all of Pope’s poems, one must fully analyze it for all it’s worth. One should examine every single detail, every single word, to find the true meaning of Pope’s poems. If one should do this, they would be subjected to many different forms of expression in the language and discover the beauty of the language known as English. Hope this short note on The Dying Christian in his Soul Tone was helpful for all of you!
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Course Title: Urban Design Studio 4 Part A: Course Overview Course Title: Urban Design Studio 4 Credit Points: 24.00 320H Architecture & Urban Design Sem 2 2019, Sem 2 2020, Sem 2 2021, Sem 2 2022 Course Coordinator: Graham Crist Course Coordinator Phone: Contact via email Course Coordinator Email: email@example.com Course Coordinator Location: 100.09.02 Course Coordinator Availability: Contact via email Pre-requisite Courses and Assumed Knowledge and Capabilities ARCH 1395 Urban Design Studio 3 Urban Design Studio 4 is part of the sequence of studios that cumulatively develops your approach and position to design practice in the urban realm, and a keen understanding of the spatial, material, performative and economic dynamics of urban space. In this course you will produce a researched and comprehensive design proposal for an urban site. This includes assessment of physical and logistical site conditions, multidisciplinary data, and scenarios for future use. You will begin to synthesise information from related urban disciplines and speculate on the future implications of your design work. Independent and collaborative work is key, as is the development of a position toward urban design practice. Intensive and iterative speculation, public presentation and engagement with local community, industry and professional networks are part of the design process. Each Urban Design Studio develops a program of study to suit their studio theme. Refer to Studio handouts for details of each program and specific objectives. Objectives/Learning Outcomes/Capability Development Upon successful completion of this course, you will be able to: - Apply advanced design skills to generate and critically evaluate urban design proposals across a range of local and international sites and scales of work; - Review creatively synthesise complex urban issues, information, programmatic and technical requirements through design, productively engaging particular site conditions; - Present, argue and critique complex urban design proposals visually, verbally and textually, especially to multidisciplinary or multicultural audiences; - Critically and creatively evaluate quantitative and qualitative aspects of contemporary urban space; - Research models for creative design practice and approaches toward contemporary urbanism. You will be assessed on your development of the following program learning outcomes in this course: - Produce innovative, skilful, and comprehensive design proposals for urban scale projects, addressing a range complex issues, across local and international sites; - Innovative and effective use of advanced techniques for communicating urban design proposals, especially to multidisciplinary or multicultural audiences; - Produce applicable urban-based research and critically assess the contemporary urban environment through advanced design-research methodologies. Overview of Learning Activities You will be engaged in learning that involves a range of activities including: - Independent and collaborative design - Producing visual and verbal presentations of design work - Fabrication of physical models or other representative materials - Site visits and excursions to exemplary projects - Attendance at lectures and public events as related to the project Overview of Learning Resources RMIT will provide you with resources and tools for learning in this course through our online systems. More specifically, a list of key reference texts and online resources will be provided and regularly updated. Relevant material will be placed on reserve through the RMIT Swanston Library during semester in which this course is offered. Overview of Assessment You will be assessed on how well you meet the course’s learning outcomes and on your development against the program learning outcomes. Assessment tasks may include written documents, graphic folios and in-class presentations. Equitable Learning Services: If you have a long term medical condition and/or disability it may be possible to negotiate to vary aspects of the learning or assessment methods. You can contact the program coordinator or the Equitable Learning Services if you would like to find out more. Assessment Policy: Your course assessment conforms to RMIT assessment principles, regulations, policies and procedures: http://www1.rmit.edu.au/policies/assessment-policy
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Latvia de iure 1918 – Republic of Latvia is proclaimed 1920 - Latvia wins the War of Independence and elects Constitutional Assembly *Did you know? Latvia was one of the first countries to give women the right to vote in 1920. 1921 – Allies recognize Latvia de iure 1922 – Constitutional Assembly approves the Constitution (Satversme) From the Preamble of the Constitution: “Latvia is a democratic, legal, socially responsible and national state, based on respect and freedom of the person, recognizes and protects the fundamental human rights and respect for national minorities. The people of Latvia protect its sovereignty, independence, territory, unity and democratic Latvian state.” According to the Constitution (Satversme), Latvia is a parliamentary republic in which the sovereign power belongs to the people, who are represented by a unicameral parliament (Saeima), with 100 members elected in general, equal, direct, secret and proportional elections for a four-year period. The Saeima represents the citizens and makes the law. It ratifies international agreements and appoints major public officials. The Saeima is chaired by the Speaker and two Deputy Speakers. Together with the Secretary and his Deputy they form a 5-member Presidium. The Presidium sets the agenda and supervises the Chancery of the parliament. The Speaker takes over duties of the Head of State when the President cannot do so. The Saeima is located in Rīga – the capital of Latvia. The current Speaker of Saeima is Mrs. Ināra Mūrniece who took office on November 4, 2014. Saeima elects the President. The elections take place once in 4 years. The President can hold office no more than 8 years in a row. The President is the Head of State. The President represents Latvia internationally, appoints the diplomatic representatives of Latvia, and receives foreign representatives to Latvia. The Head of State is also the Commander-in-Chief of the army. As such, the President can take necessary actions for the defence of Latvia. The President has the right to initiate legislation. The President proclaims laws passed by the Saeima and pardons sentenced persons. The President can propose the dissolution of the Saeima, however, if the citizens vote against it, the President is dismissed instead. The current President of the Republic of Latvia is H.E. Mr. Egils Levits who took office on May 29, 2019. The Prime Minister ensures coordinated and purposeful work of the Cabinet of Ministers and is responsible before the Saeima. The Prime Minister chairs Cabinet sittings and meetings of the State Secretaries, the highest executive officers, called the Committee Meeting. The Cabinet of Ministers is the main day-to-day decision maker and executive power. The candidate for the post of the Prime Minister, invited by the President, invites ministers to form the Government. When the candidate for the post of the Prime Minister submits to the Saeima the list of government ministers and the proposed government activity plan and receives confidence vote by the Saeima, the Prime Minister and the Cabinet of Ministers start to fulfil their functions and exercise authority. Cabinet of Ministers, within the scope of its competence, considers policy planning documents, external and internal legal acts, orders of the Cabinet of Ministers, informative statements, national positions and official opinions of the State. Ministries are directly subordinated to a respective Member of the Cabinet of Ministers. They are top-level direct administration institutions that develop state policies. Currently there are 13 ministries in Latvia. The Current Prime Minister of the Republic of Latvia is Mr. Arturs Krišjānis Kariņš who took office on January 23, 2019. Saeima makes the law. President proclaims the law. Government implements the law. Judiciary interprets the law. The Latvian law is civil law – it is codified. This differs from common law as in the United States or the United Kingdom. The European Union law is part of Latvian law. Judges are appointed by the Saeima. They work in the court system of district (city) and regional courts. The Supreme Court is the highest level instance, whereas the Constitutional court reviews if a law follows the Satversme – the Latvian Constitution. © The Latvian Institute 2015. Photos © State Chancellery of Latvia, Saeima Chancellery, President's Chancellery, Supreme Court of the Republic of Latvia
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A invoice being proposed within the Utah Legislature would improve penalties for somebody arrested for driving underneath the affect for a second time. (Ravell Name, Deseret Information) Estimated learn time: 4-5 minutes SALT LAKE CITY — A proposed Utah invoice would improve the cost for somebody arrested for the second time for driving underneath the affect. “We’ve an rising drawback with impaired driving. And so we see elevated variety of accidents, together with fatalities, throughout the state,” stated Rep. Merrill Nelson, R-Grantsville, throughout a Senate Well being and Human Providers Committee assembly on Wednesday. Nationally, the previous two years had been a number of the deadliest for highway fatalities, in response to roadway security coalition Advocates For Highway and Auto Safety. In 2021, a complete of 320 folks had been killed in crashes on Utah roadways — the deadliest year on the state’s roads since 2002, when 329 folks had been killed. State officers stated 120 deaths final 12 months had been tied to impaired driving, which was a 13% decline from 2020, however nonetheless the second-highest quantity since 2013. Would more durable penalties deter DUI? In an effort to stem drunk driving, Nelson’s invoice, HB143, would improve an individual’s second DUI offense from a category B misdemeanor to a category A misdemeanor. Presently, each first and second offenses get dealt with in justice court docket. The invoice acquired a 3-2 favorable advice from the committee and can transfer to the complete Senate for a vote. “Our pondering is that if we will elevate the second offense to a category A misdemeanor, that we will shift these instances to district court docket the place the choose has a broader vary of sentencing choices, Grownup Probation and Parole is on the market to assist present their monitoring and remedy of the second-time offenders. And if we catch them early on the second offense, we will keep away from the third offense,” Nelson stated. Will Carlson, with the Salt Lake County District Lawyer’s Workplace, famous that penalties for different crimes improve with every prevalence. Offenders who “maintain offending” find yourself being shocked when the penalties improve to potential jail time after their second offense. Below present legislation, the third DUI offense is a third-degree felony. “This is a crucial deterrent, and it’ll have an effect on public security,” Carlson stated. A category A misdemeanor can carry a better effective and extra jail time — as much as 364 days in jail as an alternative of as much as 180, he added. However some questioned whether or not the invoice would forestall folks from persevering with to drive underneath the affect. Sen. Jake Anderegg, R-Lehi, famous folks in disaster who aren’t pondering clearly are those that are inclined to drive underneath the affect. Carlson emphasised that the improved penalty will improve sources to forestall offenders from persevering with to drive underneath the affect, together with supervision by means of Grownup Probation and Parole. When the assembly opened for public remark, Steve Burton, with the Protection Attorneys Affiliation, contended that DUIs have truly been persistently reducing for the previous 15 years — aside from throughout the pandemic and for the reason that state modified the DUI legislation. In 2019, Utah lowered its DUI threshold to 0.05% blood alcohol stage — the strictest DUI restrict within the nation. Over 70% of those that get a first-time DUI cost by no means obtain a second, Burton stated. He added that second offenses do immediate stricter penalties, together with 10 days of necessary jail as an alternative of two days. The effective additionally will increase, he stated. Burton additionally questioned whether or not supervision by Grownup Probation and Parole would truly deter DUI offenders, as these officers would want to spend most of their time supervising extra severe offenders. However Taryn Hyatt, who stated she is in restoration for substance use, believes the specter of going to jail for an extended time on a second offense would have brought on her to rethink driving underneath the affect, she stated. “I want to see this laws transfer ahead as a result of sadly, for some, we have to have a consequence and we have to be eliminated,” she stated. Creating consistency in code One other invoice, HB29, seeks to make Utah’s driving penalties constant throughout state code. Sponsor Rep. Cheryl Acton, R-West Jordan, stated a constituent reached out to her with the priority her son had been incorrectly charged and sentenced for a driving offense. The appellate court docket agreed with the mom, however the Utah Supreme Courtroom disagreed, Acton stated. The occasion highlighted a “lack of readability” in state code, she stated. The invoice brings the code for DUI, driving with a measurable managed substance and car murder into one part of code to create consistency in charging and sentencing. Carlson famous when a driver has medication or alcohol on board they usually hit another person, the punishment they face relies on the drug that they had of their system and “the part the prosecutor picks,” demonstrating an absence of alignment in prison code. Below the invoice, if somebody causes loss of life in a crash whereas underneath the affect, they’ll face a second-degree felony. In the event that they trigger severe bodily harm, will probably be a third-degree felony. In the event that they trigger minor harm, will probably be a category A misdemeanor. In present legislation, every of these offenses can face totally different penalties, Carlson stated. The invoice acquired a unanimous favorable advice from the committee.
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No Airbags : Lagos-based clearing agent raises concerns over safety of imported faily used vehicles. Airbags are provide drivers and passengers soft cushioning and restraint during a collision to reduce injuries. National Secretary of the AREFFN said ninety-five per cent (90%) of vehicles imported into Nigeria accidented vehicles. A Lagos-based clearing agent has raised concerns over the safety of imported fairly used and accidented vehicles imported into Nigeria, as most of such vehicles, according to him, do not have airbags. Airbags are installed in vehicles to provide drivers and passengers soft cushioning and restraint during a collision to reduce injuries. Speaking with SHIPS & PORTS at the Tin Can Island Port earlier on Friday, Frank Obiekezie said that only new vehicles can be considered fully safe for use of Nigerians. He however said that new vehicles are not within the reach of most Nigerians due to the economic crunch and high import duties imposed in imports by the Nigeria Customs Service. “With the introduction of Common External Tariffs (CET), the Nigerian government has been collecting 35 percent duty and 35 percent levy on new vehicles. Since 2009, the CET has mandated that 20 percent should be paid on new vehicles but the Nigerian government has been collecting 35 percent. The implication of this is that, if you’re paying a duty of N2 million, you’re also paying a levy of N2 million on the vehicle. “The levy is just too high. That is why Nigerians resolve to buy accidented vehicles. They are cheaper to buy abroad and cheaper to clear in Nigeria. Ninety-five per cent of vehicles imported into Nigeria accidented vehicles. We’ve told them for a long time that we should emulate Ghana. In Ghana, when you bring in new vehicles, you pay lesser duties than when you bring in old vehicles. “When you give people such leverage, they would definitely go for new vehicles. And most of the accidented vehicles do not have airbags and that is why whenever they have an accident, it is always fatal. When they are brought, mechanics would just repair them and as i have said, some of them don’t even have airbags. “The only set of people who can afford new cars in Nigeria are politicians or oil and gas company workers,” Obiekezie, who is the National Secretary of the Association of Registered Freight Forwarders in Nigeria (AREFFN), said.
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It has never been simple to answer the call of nature while out and about in New York City. The odds are stacked against the city’s 8.4 million residents and more than 60 million annual tourists who normally walk the neighborhoods because there are only 1,103 public restrooms. In terms of public restrooms per capita, NYC is 93rd in the US. According to Manhattan Borough President Mark Levine, a bill to open more public restrooms has support and might pass the City Council by the end of September. In addition to laying out expenditures that might exceed tens of millions of dollars, the proposal would force the city’s Department of Parks & Recreation and Department of Transportation to recommend at least one public restroom location in each of the city’s roughly 168 ZIP codes. After extensive closures during the early stages of the pandemic made it even difficult to find a restroom, efforts are now being undertaken to address New York City’s bathroom desert. In addition to widespread retail closures, the Metropolitan Transportation Authority closed all 76 of the subway system’s restrooms, while local businesses locked their restroom doors to keep customers out. Stories (and Reddit threads) about Amazon delivery couriers and car-share drivers being forced to urinate in bottles and behind bushes surfaced as complaints about odor, public urination, and excrement increased. The roughly 3,000 homeless people in New York who were sleeping on the streets and in the subways didn’t even have a place to wash their hands. This has been wildly popular, Levine says of the legislation that has majority support among City Council members. No doubt there is a will to get this done. That wasn’t always the case. Without much success, four mayoral administrations attempted to expand public restrooms throughout the five boroughs of New York City. Most recently, in 2006, then-Mayor Michael signed a 20-year agreement for Cemusa to install 20 automated public restrooms. Cemusa was later acquired by JCDecaux SA. The remaining 15 remain inactive in a Queens warehouse after 16 years due to neighborhood opposition, a thorough land use review by the city, and multiple layers of bureaucratic permission. Only five have been installed. An email for comments from the press office of Mayor Eric Adams was not returned. Teddy Siegel couldn’t wait. When Siegel desperately needed to use the restroom, she was shopping in Times Square a year ago. She was refused by a number of establishments before finding one at McDonald’s, but only after spending $3 on a bottle of water. That is how her @Got2GoNYC TikTok account was created. Siegel tweets out codes to retailer bathrooms, updates a Google Map with more than 500 crowdsourced restroom addresses, and publishes films about clean, accessible bathrooms across the city on a daily basis. One year later, @Got2GoNYC has 1.8 million video likes and over 120K followers. If buying a bottle of water or a cup of coffee for a few dollars is not going to be a hardship for you in order to use the bathroom, then you are privileged, Siegel says. That’s not the reality for the majority of people in New York who need that money for themselves, their families and their children, and shouldn’t be spending it on a basic bodily function and human right. From racially segregated bathrooms in the Jim-Crow era US South to the ongoing debate over transgender access to toilets, the history of public restrooms echoes struggles for social justice. Since the Victorian era, urinals for males have been created in greater numbers than stalls for women, first to deter women from leaving the house. Two Black males were arrested in 2018 at a Starbucks in Philadelphia after the manager denied them access to the restroom and dialed 911. Starbucks became the de facto rest area in the US as a result of the outcry, which drove the coffee business to declare an open-bathroom policy. However, Starbucks CEO Howard Schultz stated in June that the business may revoke the rule in order to protect employees. There are 350 of them in New York City. According to Taunya Lovell Banks, a lecturer at the University of Maryland Francis King Carey School of Law, the operation of “public” restrooms by private companies is fundamentally discriminatory. Bathroom use is no longer a fundamental right protected by the government for everyone, but a luxury available only to those with the money. In 1940, NYC had more public restrooms than it does now. How did New York come to have so few free places to visit, then? The first public restroom in Manhattan, inspired by the pissoirs of Paris, opened its doors in 1869 thanks to advancements in the city’s water and sewage systems. A fresh wave of restrooms was ushered by evolving cleanliness standards, tenement housing reform, and the moral war against alcohol during the Progressive and Prohibition eras. However, compared to European cities, New York lagged in the construction of public baths and comfort stations. The Mayor’s Committee of New York City stated in a report from 1897 that it was “imperative” to create more “comfort stations” and bath houses. The responsibility for providing amenities has shifted to private businesses as a result of modern consumerism, which can be seen everywhere from gas stations to department stores. Budget cuts marked the end of public restrooms when NYC narrowly avoided bankruptcy in 1975, according to a 2019 history and analysis titled “The Need for Public Bathrooms” by Julie Chou, Kevin Gurley, and Boyeong Hong for Urban Design Forum. Public restrooms had developed a bad reputation as locations for drug use, illnesses, vandalism, and sex acts by the 1980s. Further closures were prompted by security worries following the terrorist events of September 11, 2001. Levine, a co-sponsor of the bill, stated he is still concerned about cost even if the proposed legislation is approved in New York. A park comfort station costs around $3 million and is a simple rectangle building with four walls, many restrooms, and numerous hand-washing facilities. The automated public restrooms from JCDecaux that New York cost a quarter of that, but they also require installation and yearly maintenance. Other options include the “Portland Loo,” a vandal-proof, single-user toilet pod that has been sold across North America for about $90,000. Chou, a co-author of “The Need for Public Bathrooms,” is in favor of a less expensive solution: a reward system to encourage businesses to open up their facilities. For example, the City of London manages the Community Toilet Scheme, which offers private companies an annual stipend in exchange for opening their restrooms to the public. Versions of the software are also used in other UK cities, German cities, and Australian cities. Washington, D.C. in the US, voted in 2018 to consider compensating businesses and has plans to build new public restrooms. We need retail bathrooms open to the public as well as a variety of government-operated public bathrooms, Chou says. Public bathrooms are not a one-size-fits-all solution. Levine and Chou argue that New York should consider examples from other countries that offer various perspectives on the toilets of the future. While Singapore keeps an updated digital map of restrooms with ratings across the country, India is converting disused buses into public restrooms for women with breastfeeding and baby-changing stations. According to Chou, the renowned public restroom system in Japan is evidence of how big New York should aim. It’s clear that folks recognize the urgency of the issue and want to act on it, says Rita Joseph, the NYC bathroom bill’s lead sponsor. The parks and transportation agencies will have until June 2023 to decide where and how to implement the facilities if the law is approved. Finding the necessary funding follows. Levine wants the new restrooms to be constructed a year after planning is finished. Until then, the city will have to rely on private companies and bottom-up efforts like Got2GoNYC because there is only one bathroom for every 7,700 people in New York. It’s now or never, says Chou, who is part of a public bathroom working group for community boards in Manhattan. If the city can’t take decisive action after a once-in-a-century pandemic, she says, I don’t know what more needs to happen.
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Joe Biden on Tuesday decided to finally stop bringing in Russian energy to the United States. It was a move that had been proposed long ago by both parties in Congress. And it was a sticking point in the State of the Union address a little more than a week ago. But what does banning Russian energy actually do to the country? First and foremost it is going to raise gas prices for you and me. With gasoline already at an all-time high, Biden’s decision is going to exacerbate that problem. It’s a problem that will harm him long-term, but short-term will kill his party’s chances of maintaining control of Congress for the second half of his term. And while Biden’s plan is a typical Democrat strategy (it doesn’t actually accomplish much, but it makes you feel good), it really isn’t going to hurt Russia in the long run. The… View original post 365 more words
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Lymond Hightower as depicted in Game of Thrones: Histories & Lore. |Alias(es)||The Sea Lion| Beacon of the South| Defender of Oldtown Defender of the Citadel King of the High Tower Lord of Oldtown Lord of the Hightower Lord of the Port Voice of Oldtown 2nd: Daughter of Garland II |Book(s)||The World of Ice & Fire (mentioned)| Lymond fought against King Theon III Greyjoy after ceasing paying tribute to the High King of the Iron Islands, defeating Greyjoy's ironborn and slaying the High King. He revived the First Men practice of thralldom, still practiced by the ironborn, long enough to set the ironmen captured during the battle to hard labor strengthening the walls of Oldtown. Through long negotiations and marriage arrangements, Garland II Gardener brought Oldtown into the Kingdom of the Reach by marrying his daughter to Lymond, while putting aside his own wives to wed Lymond's daughter. Taking on the title of Lord of the Hightower, the Hightowers were reduced from wealthy, relatively minor kings to the greatest lords in the Reach, vassals of House Gardener. The Hightowers were the last of the ancient realms of the Reach to swear fealty to Highgarden and join the Kingdom of the Reach. By terms of the marriage treaty, the Gardeners swore to defend Oldtown, allowing Lymond to turn his attention to his "great purpose", the building of ships and conquest by sea. By the end of his reign, no lord or king in Westeros could match the strength of the Hightowers' fleet. To this day, a great statue of Lymond stands overlooking Oldtown's harbor, gazing off down Whispering Sound.
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Some Ideas on Linux Foundation Certified System Administrator You Need To Know Code Academy “linux” This Linux training is considered admin-level Linux Foundation training, which means it was created for systems administrators (Linux Foundation Discount). Code academy “linux”. This LFCS course is valuable for brand-new IT specialists with at least a year of experience with Linux and experienced systems administrators wanting to confirm their Linux Foundation skills. New or hopeful systems administrators. Code academy “linux”. New sysadmins are going to require Linux, and this accreditation should offer your career a great boost and you a leg up on the competitors. Experienced systems administrators. Code Academy “linux” 5 Easy Facts About Linux Foundation Certified Systems Administrator Shown What’s the difference in between theoretical knowledge and genuine skills? Practical real-world experience. Code academy “linux”. That’s where Hands-on Labs can be found in! 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Vital Commands 25% Log into local & remote visual and text mode consoles Look for files Evaluate and compare the basic file system features and alternatives Compare and manipulate file material Usage input-output redirection (e. g (Linux Foundation Training Program). >, >>,, 2 >) Examine a text using standard routine expressions Archive, backup, compress, unpack, and uncompress files Develop, delete, copy, and move files and directory sites Create and handle difficult and soft links List, set, and alter standard file permissions Read, and usage system documents Manage access to the root account Operation of Running Systems 20% Boot, reboot, and shut down a system securely Boot or alter system into different operating modes Install, configure and troubleshoot bootloaders Identify and handle procedures Find and examine system log files Arrange jobs to run at a set date and time Confirm completion of scheduled tasks Update software to supply necessary performance and security Validate the integrity and availability of resources Verify the integrity and accessibility of crucial processes Modification kernel runtime criteria, relentless and non-persistent Use scripting to automate system upkeep tasks Handle the startup process and services (In Solutions Setup) List and recognize SELinux/App, Armor file and procedure contexts Manage Software application Determine the component of a Linux distribution that a file comes from Amazon link (affiliate) User and Group Management 10% Produce, delete, and customize local user accounts Develop, erase, and customize regional groups and group subscriptions Handle system-wide environment profiles Manage template user environment Configure user resource limits Manage user advantages Configure PAM Networking 12% Configure networking and hostname resolution statically or dynamically Configure network services to begin automatically at boot Implement packet filtering Start, stop and examine the status of network services Statically route IP traffic Synchronize time utilizing other network peers Service Configuration 20% Configure a caching DNS server Preserve a DNS zone Configure email aliases Configure SSH servers and clients Restrict access to the HTTP proxy server Configure an IMAP and IMAPS service Inquiry and customize the habits of system services at various running modes Configure an HTTP server Configure HTTP server log files Set up a database server Restrict access to a web page Manage and set up containers Handle and set up Virtual Devices Storage Management 13% List, create, delete, and customize physical storage partitions Manage and configure LVM storage Produce and configure encrypted storage Configure systems to mount file systems at or during boot Configure and handle swap area Produce and manage RAID devices Configure systems to mount file systems as needed Develop, handle and detect innovative file system consents Set up user and group disk quotas for filesystems Create and configure file systems. Code academy “linux”. This brings us to the end of the LFCS Linux Structure Licensed System Administrator study guide. Code academy “linux”.
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The basic words are historical. That is not merely to say that they have various meanings for various ages, meanings which, since they are bygone, we survey historiographically; it is also to say that, in accordance with the interpretation of them that comes to prevail, they ground history now and in the times to come. Nietzsche: The Will to Power as Art1 It is one of Heidegger’s persistent convictions that the traits of presencing understood as event must be deciphered, in the first place, from the “basic words” (Grundworte) out of which Western philosophy was born. However, a fair exposition of them encounters a crucial difficulty. In each of the six Greek words that will be treated here as “basic,” the meaning lent by Heidegger will have to be separated from the meaning or meanings with which they have been transmitted. The purpose of such demarcation is not to renew philological debates, but only to circumscribe what is at stake in Heidegger’s ‘retrieval’. At stake is not some imaginary remigration to a lost Greek fatherland, but only and exclusively the differentiation of the originary (‘being’) from the original (‘history’). In this chapter, then, I wish to show what becomes of Heidegger’s strategy concretely. I have already described it formally above (Part III) in relation to the deconstruction of our past: the strategy of setting free the one event of appropriation as it differs from the many epochal inceptions. The Presocratic basic words are few in number. In order to garner from them their ways of katēgorein, of accusing presencing, we must de-nature what the tradition has made of them, alter their received nature, and de-naturalize them, deprive them of their unquestioned citizenship in “representational quarters that have become common for us.”2 Without such an effort of de-naturing and de-naturalizing, how they can “ground history” will never be apparent. And yet, even with that effort we will not be able to conclude: here is what the Greeks meant by eon, phusis, alētheia, logos, hen, nous.3 In order to answer questions pertaining to the ‘history of being’, Heidegger’s retrieval shakes off the representations that have been agglomerated with those words throughout the ages. Do the Grundworte allow us to sort out something formal, all-pervasive in history? If so, in what sense are they fundamental and founding? With what right can it be claimed that they will retain that function even “in the times to come”? In other words, what makes them categories for the entire history of being? The starting point of a historical deduction of the prospective categories of presencing is therefore the temporal difference, which shows how the ‘originary’ becomes accessible through that ‘original’ from which the course of Western philosophy unfolds. That original is the Greek inception (Anfang). “What is That which enjoins and arranges the fundamental traits of what thereafter unfolded as Western, European thought?”4 Heidegger provides a first answer to that question, and a sweeping one: “The history of being is solely being itself.”5 It is a sweeping answer since, so equated with being, history remains unintelligible in its capacity for novelty, for beginnings, which differ from being. Its equation with being indicates, however, that it is useless to seek the articulation of being anywhere outside of history, for instance, in an unvarying life-world. All categories, then, manifest the historical self-articulation of being as presencing. This is a remote application of Dilthey’s tenet, “Das Leben legt sich selber aus,” life interprets itself, or, better: life lays itself out.6 If this tenet is severed from the double preoccupation with a philosophy of life and a hermeneutic of the human sciences, it suggests what is to be understood by ‘ontology’, namely, the legein (auslegen) tou ontos, of being; the laying-out in which being structures itself. ‘Onto-logy’ designates literally presencing as it articulates itself. This compound word—although coined only in the seventeenth century—divides the prospective categories into two groups, one clustered around the key word on (or the archaic eon), the other around the key word legein. Together, they suggest a pre-metaphysical understanding of ‘ontology’: not the doctrine of a perfection common to all entities, but the self-display of presencing. Auslegen would be a human doing, an act of the mind, only derivatively; and the logos would be discourse only as ‘accusing’ that self-display through basic words and the propositions made of them. Let us take up, then, these basic words of Heraclitus and Parmenides and try to detect with Heidegger what they revealed, what has become of them subsequently, and what they are capable of revealing once again. The basic word par excellence, the standard of all metaphysical configurations to follow, is the word ‘being’ itself. Parmenides, historians tell us, was the first to oppose it to the moving multiplicity of things given in experience. He was the one, they add, who forged ‘eon’ as a singulare tantum. He is also said to have opposed the present participle, ‘being’, to things multiple that, as multiple, amount to not-being.7 But if Parmenides indeed discovered a radical difference concerning being, this may not lie in its opposition to not-being. Grammatically, the present participle itself indicates a difference. To say, for example, that a surface is ‘shining’ is to say that it is neither dark nor dull, but, of course, that it shines. In this way, the word participates in the verbal form. At the same time, it designates the surface itself—sea, metal—that shines. The word thus participates also in the nominal form.8 ‘Shining’ means: something that shines, and something that shines. Likewise, ‘being’ means: to be, and a being or entity. When Parmenides precedes the present participle with an article (τ’ ἐόν: a construct that marks the transition from epic to philosophical language) and follows it with the infinitive (ἔμμεναι),9 he sets apart the noun and the verb. He thereby ‘accuses’, makes explicit, the duality contained in the present participle. Exactly what Parmenides intended in so juxtaposing the nominal participle and the infinitive of the verb ‘to be’ is not easy to tell. It seems safe, however, to say that as participating in the verb, eon contains a motility that has nothing to do with ‘things in motion’. For something ‘to be’, it must occur: enter upon the stage of presence, linger, and then withdraw. The verbal form emphasizes this entrance into presence and the possible exit. In the epic and the tragic traditions such intrinsic motility is sometimes expressly rendered by two verbs, παρει̃ναι and ἀπει̃ναι,10 anwesen and abwesen, “presencing” and “absencing.”11 So understood as occurring, entities come out of concealedness, abide for a lapse of time in the unconcealed, and retire into the concealed. The noun ‘presence’, on the other hand, stresses the fullness, the roundness,12 of availability and accessibility, the givenness of something, its being the case. Eon is the name of that twofold play, presencing on the horizon of possible absencing, and the present entity standing fast in its presence. It is the name for the duality (Zwiefalt), “to be—entity.”13 Neither of the two elements so set apart, the verb ‘to be’ or the noun ‘entity’, points to some maximal entity, some ultimate reason for being. The duality is properly called unconcealment: the emergence from concealedness (which stays with the unconcealed as its shadow) and the selfimposition in unconcealedness (whose light is never epiphanic, never total). It is a duality permeated with time, with movement, with chiaroseuro—but not the duality of the more and the less evident, the more and the less great, powerful, certain, or reliable. Yet the verb-noun duality of eon was soon bent to designate that latter difference between a fundament and its dependents. Parmenides’ discovery prefigures and renders possible what was later represented as the analytical distinctness of on from its ousia, of ens from its entitas,14 or of entities from their beingness (Seiendheit). The difference between a given entity and its self-giving comes to be displaced first as the difference between the given entity and the cause of its givenness, and from there, without much difficulty, as the “separation between a supra-sensory and a sensory world.”15 The progressive slippage of the differential sense on the threshold of classicism has to be understood as a categorial modification. The first of the categories contains traits that the others will also exhibit, although accentuated in different ways. All prospective categories will prove to reveal the same characteristics of presencing, namely, “unconcealedness, the rising from concealedness, the entry into it, the coming and the going away, the lingering, the gathering, the shining-forth, the resting, the hidden suddenness of possible absencing.”16 But eon remains the leading category of originary presencing since in ‘presencing’ it addresses motility and in ‘oriri’, temporality—the two traits of the ‘verb’ connotation in the participle. Eon remains the hidden guiding category for philosophy, its forgotten space, until the publication of Being and Time.17 Correctly understood, eon means the ensemble of structures that allow one to grasp both being’s genuinely temporal nature and its metaphysical ‘reification’. Seen from the vantage point of eon, metaphysics is properly described by the forgottenness of the intrinsic motility and temporality of being. Through the Aristotelian question, ti to on, and its concomitant restriction of the participle to the noun, this category “has placed subsequent European thinking on its enjoined itinerary.”18 This second category, which has already helped us disengage the originary from the original, emphasizes presencing as self-manifestation. Prior to the physicists’ distinction between things man-made and natural, prior even to the distinction between man and things, phusis designates “what blooms forth of itself (for instance, the blooming of a rose).”19 Phuesthai—dehiscing or, more simply, rising—is the name of originary presencing inasmuch as entities “manifest and maintain [themselves] and endure.”20 It is therefore a second way of addressing the entrance into the play and its moments: arrival, staying, withdrawal. This is the sense in which phusis belongs to the group of categories focused around eon. Moreover, it makes it possible to think time otherwise than as the number of movements according to the before and after in the genesis of entities—otherwise, too, than as memory, intuition, and expectation in the experience of consciousness.21 Arrival, staying, and withdrawal are not three episodes succeeding one another. They are mediations for thinking the identity of the non-identical, the event-like identity of concealing and unconcealing: originary time. Heidegger s interpretation of the fragment by Heraclitus usually translated as “Nature loves to hide”22 may help clarify this identity. The interpretation proceeds by a number of exclusions. To understand the temporality operative in Heraclitean phusis is to understand the impossibility of confining time to manifest phenomena (facts of ‘nature’ and facts of ‘consciousness’ alike); the impossibility of seeking to account for time as originary, while ignoring the absence, the hiddenness, from which this category bespeaks emergence; the impossibility of some zenithal manifestation without concealment; as well as, lastly, the impossibility of occultation without appeal, of a fall outside time, of forgottenness without return. These exclusions thematize the temporal difference in terms of a twofold absence. The stage of any order of presence is drawn by the peripheral (or ontic) absence of entities excluded from it by an original epochē. But at the center of that stage occurs the (ontological) pull toward absencing which makes for the motility of originary emergence. What is decisive in the categorial function of phusis is that the selfmanifestation of the variables in an epochal order is nothing but the event of their very conjoining, their coming together, as differing from such an order’s (present or absent) components or constitutents. During the paradigmatic economy23 before the classical age, this “appearing out of hiddenness” received the name phusis.24 From the viewpoint of the fields whose succession makes up the ‘history of being’, phusis is the differential factor in the indefinite multiplicity of ways things enter into the play of interaction. Originary presencing differentiates itself according to synchronically as well as diachronically adjacent territories.25 On Platonic terrain, for example, the self-manifestation of entities in general is narrowed down to the proper ‘aspect’ of this or that specific entity.26 Before Parmenides “uttered eon as the basic word for Western thought,” the basic words were phusis, logos, Moira, Eris, alētheia, hen.27 However, Moira, the ‘destiny’ of the difference between presencing and the present, and Eris, the ‘wrestling’ between arrival and withdrawal, are both names that designate phusis.28 They do not constitute categories since they add no trait of their own. Later, when Aristotle declares: “Among things that exist, some are by nature (phusei), others by other causes,”29 phusis ceases to be the name of originary presencing and comes to designate one species of substances, namely, those that grow by themselves, opposed to substances moved by another or fabricated. With the Academy, this second category in turn becomes operative subterraneously, not only in Aristotle’s Physics, but also when the Medievals oppose the natural to the supranatural, when the moderns define nature as the thing extended or as “the connection of appearances determining one another with necessity according to universal laws”30 or lastly, when in “the atomic age,” “what presences no longer holds sway, but rather the assault reigns” over nature which has become an energy reserve.31 Phusis is a category of presencing because, from Heraclitus to the technological era, “being lightens, although in various ways, according to the characteristics of shining-forth, of lingering in appearance, of presencing, of opposition and contrariety”32: these are all characteristics pertaining to phusis. This word has oriented Heidegger most consistently throughout his writings since it addresses the ‘struggle’ at the heart of the difference disclosed by eon, the struggle between truth and untruth. The last century has seen—in Hegel as well as in Nietzsche—concepts of truth in which its affirmation stands in an essential relationship to its negation; concepts of truth as struggle, therefore, which were either dialectical or sharply antidialectical. But what is (perhaps) new with Heidegger is that the struggle between truth and untruth is situated outside of man, on the turf of the economies where dialectics is rendered inoperative because man is only one variable in the play of originary presencing. As a result of that displacement, truth becomes unrecognizable to philosophers. The category eon underscores the difference between the noun and the verb, between an entity and being, or between the present and its emergence from absence, thereby altering all received notions of ‘being’; that of phusis designates presencing as self-manifestation, which amounts to transmuting ‘nature’; whereas that of alētheia places presencing on the battlefield of the economies, de-naturing and de-naturalizing ‘truth’ as well. The anti-humanistic, categorial sense of this third perspective on presencing can best be shown in connection with the two preceding ones. If presencing differs, on one hand from present entities, as stressed by eon, and on the other hand from absencing, as stressed by phuein, then the negation contained in the privative prefix (a-lētheia) can be seen as differential, too: presencing negates substance-like permanence and it negates absencing. This category thus signals the dual movement in being: the giving of whatever happens to be unconcealed, and the undertow back toward concealment. It shows presencing as binomial, under the double law (nomos) of giving and of taking back. Heidegger describes the play of unconcealment as a violent struggle: the struggle of light against darkness, and then alētheia appears as “clearing”33; the struggle of the lightness of world against the weight of earth, and then alētheia appears as “lightening” or “alleviating”34; the struggle of “the untrembling heart of wellrounded unconcealment” against the “opinions of mortals,” and then alētheia appears as the “free space of the open.”35 But this category is not properly understood if these various figures of struggle are not recognized in their non-human essence. Darkness, the weight, opinions and errors, in short, lēthē in its many guises, are affairs of economies before eventually becoming human affairs. Lēthē belongs to alētheia “not as shadow to light, but rather as the heart of alētheia.”36 To understand the play of presencing-absencing as non-human is to understand the economic notion of alētheia. Such a notion of ‘truth’ has departed from all referents, including the Hegelian concept as reality-creating and Nietzschean life as lie-creating. Inasmuch as it emphasizes the double pull toward presencing and absencing in any economy, the notion of alētheia is a category. It undergirds all subsequent concepts of truth. These concepts, however, are ‘humanistic’: just as, with the beginning of metaphysics, man enters the scene of phenomena and sets himself up as the criterion for phusis—which then designates the sum of everything not produced by his hands—so at a later stage, he institutes himself (immediately, or through the mediation of one supreme entity ‘true in itself’) as the measure and standard for alētheia. That “reversal in the essence of truth,” making truth henceforth “a mark of human comportment toward entities,”37 occurs with Plato. The transference toward anthropomorphism does not preclude, but rather requires, that truth be identified with a supreme entity, ontos on. For truth to be located in man, a supremely true referent is needed from which man can take his bearings, to which he can assimilate and adjust himself. In its turn, that representation guards and guarantees the truth—the perfection of things—to which the mind can then conform in ‘accurate’ propositions. The various theories of truth that have seen the light of day after the birth of Greek classicism—first and foremost among them, the conformity theory—could develop only to the extent that the conflict between presencing and absencing remained tacitly operative, even though philosophers had ceased addressing it. The aletheiological struggle provides the background for the ‘humanist’ notion of truth as the agreement between a statement and a state of affairs, a notion unfolding from Plato to Aristotle, to Thomas Aquinas, to Descartes, to Nietzsche.38 In the contemporary age where the true coincides with the accuracy or pertinence of technological devices, that is, with appropriate solutions to the problems of mastery over nature, alētheia may well seem to be muted under the yoke of archai of all kinds.39 Nevertheless, “it never fades away.”40 A trait that so continues to determine presencing throughout history, but which has lost access to speech and has in that sense been forgotten, is what I call a category. Alētheia belongs to the categorial group of eon because it ‘accuses’ the struggle between presencing and absencing, just as eon accuses the difference ‘to be—entities’, and phusis accuses presencing as self-manifestation. With the help of these first three “traits of the history of being,”41 originary being can be gathered from the original reversals as what pervades them. A second categorial group is constituted around the verb legein. This denotes more than the phenomena in language. In the Homeric tradition, legein primarily signifies ‘laying [something] down’ in its proper place, ‘collecting’, ‘bringing together what lies scattered, like twigs for a fire or pieces of enemy armor before Troy42—in short, ‘gathering’. In its reflective usage it means settling down in order to find rest. Gathering, so understood, is a kind of ordering that encompasses speech and memory only as two particular, even transposed, cases. In general, legein in the epic tradition signifies that one turns toward something, gives it one’s attention and thereby selects it from other entities present, which are not worthy of being so singled out. What is notable, and what Heidegger’s interpretation endeavors to rescue from a more philosophic usage of the term in Heraclitus, is that this diacrisis has nothing to do directly with a distinction between man and things. The thrust of the discriminatory legein opposes a sum of entities, regardless of whether they are human ‘subjects’ or ‘objects’, to the magma of what does not fall under attention.43 The explicit disposition of an ensemble of factors before one’s eyes, their becoming accessible, is, then, ‘logical’ in the original sense. The verb legein addresses the movement through which such a disposition comes about, the movement by which a certain combination of entities is rendered present. The opposition between what is said and what remains unsaid, that is, the more special program of making entities accessible to speech, is only one case, the most eminent, of discerning between matters dealt with and the rest. Speech is only the most explicit ‘gathering’. Essentially, legein means letting come to presence something that previously was present as absent: like the scattered twigs or pieces of armor which, as long as they are still scattered about, are present to the concern of all as to-be-gathered. Even though such collecting is something done by men, and even though since Homer legein of course also signifies ‘saying’ and ‘speaking’, this verb nevertheless stresses the ‘letting’—letting come to presence—over anyone’s act, whether in speech or otherwise.44 In Heraclitus, as read by Heidegger, such coming to presence, such presencing, is not change effected by man. It is an economic event, occurring prior to anything humans can do or say. That priority—of a condition, not of a sequential moment—is best expressed by the middle voice legesthai and perhaps best translated as (intransitive) ‘laying-out’.45 So understood as economic ‘layout’, logos specifies the three preceding categories, that is, eon and its derivatives. Its specific emphasis is on the passage from lēthein, hiding, to alētheuein, showing. It addresses the very movement suggested by the privative prefix of alētheia. In that sense, it can be held that logos and alētheia “are the same”: logos bespeaks the emerging from absence and alētheia, the constellation or conflict of presencing-absencing.46 As the event of an economy’s self-display, logos also provides the condition for what humans can and cannot undertake. It does so by gathering their activities into the finite order of phenomena it discloses. Heidegger sometimes writes “the Logos” (capitalized) to underscore its a priori character and to point out the relation between condition and conditioned. “The Logos preserves man’s obedient belonging to being, that is to say, by its measures it grants [such belonging] and by its measures it simultaneously denies it.”47 Such gauging, which inescapably situates all our doings, is what Heraclitus called homologein: homologizing in the sense of “setting the human logos in its proper relation to the Logos.”48 The hardest apprenticeship is that by which man learns how to hear and heed no imperative other than that relation. There is, then, a practical wisdom that Heidegger seeks to preserve from the Greeks and to prepare anew. It consists in speaking and acting (human legein) by attending solely to the layout of presencing (economic Logos).49 Acting as homologizing is nothing other than acting kata phusin: following the coming-about of phenomena, giving oneself over to the movement of presencing-absencing. Understood that way, the verb homologein may be read as Heidegger’s own last word on the question of acting. Indeed, “human legein is in itself at the same time poiein, ‘leading forth’ ”; now, homologein means to conform human legein to “the Logos as Alētheia as Phusis“—to act, therefore, is to homologize with the aletheiological constellations as they come about.50 This entirely precarious, uncodifiable conformity, which may have been the nomos of the pre-classical Greek oikos, the archaic economy, is erased by subsequent codes of theoretical adequation and practical normalization. Yet the original sense of homo-, keeping the economic layout in all human leadingforth, never ceases, as it were, shining through the erasure. Original wisdom, sophia, never ceases shining through the dogmas of sapiential metaphysics. “The sophon consists in homologein. Proper knowing comes about as the soul’s legein corresponds to ‘the Logos.’ ”51 What, then, does someone do who is properly or authentically knowledgeable? He looks nowhere else for guidelines than to the way things render themselves present in his everyday life, and he complies with the mutations in their presencing. Although there is nothing optional about such compliance since it is the very mark of our finitude, express homologizing occurs “not always, perhaps even only rarely.”52 Originary knowledge is thus something to be gained, conquered by the ‘logical’ measure over hubris, the lack of measure.53 This is a practical conquest, the birth of practical wisdom: “The issue of logic understood more originarily is such a ‘doing’, which is at the same time a ‘letting.’ ”54 More than the categories connected with eon, legein addresses the event character of presencing. Heidegger emphasizes this at the risk of blurring the distinction between originary and original. A case in point is his questionable translation of sophon as “destinal” (geschicklich).55 With this most artificial of his etymological constructs, legein finally signifies not only the originary emergence from concealment but also the incipience of Western thought, its original display in Greece. In this way, Logos would be the name of both the rise from absence into presence and the rise of history. What is blurred are the two senses of proteron, of ‘priority’: according to condition or according to sequence. The historical antecedence of an era would be linked to the structural antecedence of an a priori by a double use, ontic and ontological, of the same category. But such equivocation fogs up the very contours of the categorial. How can the essence of logos be the event of presencing which, as primordial time, makes all other time concepts—among them, history—possible and yet also be “properly destinal”?56 In the first, and indeed genuine, of these two senses legein would be the condition of what, in its second sense, is conditioned. How can this or any category designate the “hidden source” of Western history?57 The deduction establishes the way one fundamental trait, here logos, enters into various successive epochal fields: the way “the logos unfolds,” after Heraclitus, so as to signify the proposition,58 then the cosmic or dialectic order,59 the principle of reason,60 the concept, Begriff, and finally the assault, Angriff, by cybernetics and “logistics,” “that form of planetary organization.”61 Truly innovative in Heidegger, this is the proper usage of a category in tracing the history of being. At each of those stages, logos designates a particular modality in which entities gather together (become phenomenal), emerge from absence, lay themselves out and thereby become accessible. But it is more difficult to follow Heidegger when legein stands not only for such presencing within any given economy or structure, but also for that historical occurrence in which “what still endures” today, namely, “Western destiny,” came about. One hesitates to accuse Heidegger of a category mistake. At the same time, it is difficult to avoid the impression that there is a confusion between a category and its application, between the originary and the original, between the structural and the historical. Legein is a “leading word” when it denotes the presencing of what is present, but not when it connotes any datable reversal in presence.62 We retain this word as the category that focuses on the irruption of unconcealment in concealment, of life in death, of day in night,63 in short, that focuses on presencing as event. The two final categories, hen and nous, depend directly on the category legein. They are comprehensible only in relation to it. One could superimpose the triad dependent on logos to that dependent on eon so as to illustrate graphically the pre-metaphysical unity of ‘onto-logy’. As a category of presencing, the Heraclitean hen designates the unity of what logos lays out in presence, the unity of what I am calling an economic field. Understood that way, hen is a deficient category: it does not address the dynamism proper to legein, the dynamism of unconcealment, of lightening, of the play of presencing, of the pull toward absencing. “It is from the essence of logos, thought in this way [as gathering together], that the essence of being is determined as the unifying One: hen.”64 Not that hen in Heraclitus is static itself. It is described as lightning, sun, fire, thunderbolt, the seasons—all so many ways of saying how hen unites or unifies multiple things, ta panta.65 Hen is the global unity of the relations that present entities maintain with one another. As such, it is to be distinguished from the divine hen, Zeus. “Hen is twofold: on one hand, the unifying One in the sense of what is everywhere primal and thereby most universal; on the other hand, the unifying One in the sense of the All-Highest (Zeus).”66 Only the former, the economic One, is a category of presencing. That One seems to be thought in terms of logos when Heraclitus says: “Lightning is the pilot of all things.”67 The One sets all things in place—not as supreme agent, but the way a flash of lightning does. The One is the “self-lighting of being.”68 It is apparent in what way hen can be called non-static: as the sudden rise, ever-new, of the order of things present. It says the phainesthai without also saying the simultaneous kruptesthai. Indeed, the setting in place is ‘one’ as already gathered into the arena of epochally given entities. This category is deficient when compared to the preceding ones because, by itself, it does not address the undertow toward lēthē, hiding or concealing. Alētheia stands only in the background of Heraclitean henology.69 Absencing is also accused by the hen, although not directly, but only in the conjunction of hen with logos and alētheia. One additional sense must therefore be distinguished: not specified by the other categories, hen designates the global order of a field of given entities, but specified by logos and alētheia it designates the unity of presencing-absencing, of unconcealing-concealing, the agonistic unity of giving what is the case and retaining what can economically not be the case. An agonistic notion of the One, then, needs to be added to its economic notion. Hen “in the sense of the oneness of two domains,” the oneness of day and night—that “originary form of the difference”—needs to be added to hen as the “counter-word to ta panta.”70 Neither of these two notions, economic and agonistic, opposes the One to the many as immortal Zeus is opposed to the things that perish. The economic One and the agonistic One unify the manifold in two connected ways. The economic One spells out the manifold in a visible, livable order, intact as it is given, so that “the totality of innerworldly things comes to appear in the hen thought of as sunlight.”71 The agonistic One spells the innerwordly manifold out in its opposition to what does not appear. “As logos, the hen panta is the letting-presence of all that is present.”72 In this second sense, which is properly aletheiological, the hen designates “the reciprocal intimacy of revealing and concealing,”73 their conflict, their jointure, their mutuality, their oneness. As agonistic, hen is a temporal category. “Time, a child that plays”: time is the simultaneity of phuein and kruptesthai, of breaking forth into presence and of retreating from the sunlight, of letting-be and annihilating,74 “of unconcealing-concealing, of their gathering.”75 This agonistic play—whose historical unfolding is called Austragt76—designates the intrinsic motility of the One. Perhaps it is of this simultaneous arrival in presence and departure toward absence that Heraclitus is reported to have said: panta rhei. In any case, the temporality of presencing-absencing, understood as a play, means that the One founds nothing. It is “without why,” “only play.” “But this ‘only’ is All, the One, the Unique.”77 Lastly, it is easy to show how “hen pervades all of philosophy,”78 how it functions categorially: the One as the most manifest entity in Plato,79 as ultimate and supreme in the Medievals,80 as transcendental apperception in Kant,81 and as the totalitarian reign of technology82 are all so many instances where the categorial signification of hen is verified diachronically. They are also examples illustrating the forgotteness of the agonistic sense of hen: all these later acceptations vary the economic One—when it is not Zeus—whose temporality is constant presence. This last category is convertible with logos: noein means to ‘heed’ the things gathered together in an order of presence. Furthermore, like legein, noein, too, has traditionally been understood in relation to the human faculty of reasoning: philosophy is ‘noetic’ when it examines that faculty as a receptive organ, and it is ‘logic’ when it examines reason’s acts. But here again a deconstruction of the transmitted representations—from the Aristotelian ἀπαϑὴς νου̃ς to Anglo-Saxon ‘philosophy of mind’—reveals a broader sense: “νοει̃ν heeds presencing.”83 Nous is the only category that makes express reference to man.84 Like all categories, noein addresses presencing from a certain angle. Here, that angle is defined by man’s attending to what is present. To attend, in this sense, is “to notice something present, to take it discerningly before oneself, and to accept it as present.”85 One always notices, takes on, or accepts an entity; noticing, taking on, accepting are verbs that address the way present entities concern man. This category is therefore less originary. Legein “precedes” it. For entities to be at all noticed and accepted, they must first show themselves. Legein “requires” noein.86 Prior to being the faculty coordinated to the intelligible and its grasp, nous is what makes man the “guardian” of the ontological difference between things gathered and their gathering: “When we pay heed to something laid out before us, we heed its being laid out.”87 Noein is to heed the layout (logos) before man. It is presencing for man. What is ‘convertible’ with the leading category, eon, is then, strictly speaking, the pair legein-noein. Noein indeed leaves absencing and concealment unsaid. “Its essential weight [is] to linger within the unconcealed.”88 The dependence of noein on legein results from the manner in which this category addresses presencing: sub specie hominis. It is not to be construed ‘humanistically’, however, for man is not understood here as an entity endowed with certain attributes; he is characterized by a function: ver-nehmen, “per-ceiving,” or “noting, taking before oneself, accepting.” What is decisive in accounting for this verb as a category is that it is operative only within the domain of whatever happens to be present, unconcealed. Noein turns out to be secondary, it follows upon the other categories, because to heed and attend the present is to endure it as already-there. This category is therefore deficient. Heeding and attending do not bespeak the entire phenomenon of being. Not that any of the verbs by which Heidegger translates noein designate an act or faculty of passive reception, opposable to some act or faculty endowed with spontaneity (an agent intellect, or pure legislative reason). But what is paid heed to, in noein, is the present as given, without reference to its coming-about and its potential going-away. To say that “noein and presencing are one” supposes, then, that noein is tacitly conjoined with legein, which addresses not only laying-out, but also possible laying-away. Noein is a “basic trait” only as so linked to legein.89 Its poverty appears twice: to speak of presencing this category has recourse to man, and to speak of absencing it has recourse to legein. Under that twofold restriction, noein is an economic category. Its specificity as well as the anti-humanism it indirectly entails appear when that double dependence is understood as a single reference to being as originary emerging. In no Presocratic writer does it serve to establish some distinctive property of the human species; if it points toward man, it does so not for the sake of defining his nature but for the sake of confining him to the realm of presence opened up by the event of presencing. For the entire subsequent history of noein, this relationship remains inverted. Metaphysics is born when nous no longer serves to describe man’s attention to presencing but to label what is distinctive about his own species. The corollary of nous is then the noēton, understood as an entity and as non-sensory.90 The nous itself comes to be conceived as an entity: as that which is capable of representing the intelligible by an “act of elevation.”91 Such is the Platonic moment. Noein means to see the permanent in the changing, it is idein.92 Later in that history, the permanent turns into something to be declared by an act of judgment and a sentence. Nous becomes the “tribunal of reason”93 which submits to laws everything that can appear—laws decreed by that same reason as supreme legislator. When noein passes from ordinary vernehmen to the intellect and to Vernunft as the faculty of a priori laws, it no longer finds the ‘matter’ it addresses among entities in general, but in selected ontic regions: first in the transcendent region, then in the region immanent to the subject. At this last stage, that of Kant, the pre-metaphysical sense of noein—vernehmen, receiving, heeding—is divorced from its metaphysical sense, regulating. (Kant’s very project consists in bridging that gap between receptivity and spontaneity, each understood as the act of one of the mind’s radical faculties; Heidegger however does not read this partial return of noein’s original meaning, in Kant, as an incipient overcoming of its age-old reification.) Transcendental formalism engenders a concept of Vernunft, Heidegger maintains, entirely dependent on logos as the “logic of things.”94 Kant’s guiding concept of nous remains the divine intellect: “the transcendental ideal goes together with the intuitus originarius” of the supreme entity.95 The reification of nous culminates in “technological and scientific rationalization.”96
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The Curse of the Mummy-By Angelique Duncan When one thinks of classic Halloween monsters, and costumes the mummy will certainly come to mind; gauze wrappings on decayed skin representing the preservation of the physical body, acting as a vessel holding the deceased until their passage to the afterlife. Petrified and mummified human bodies have been unearthed on nearly every continent. Often associated with Egypt, numerous mummies have been found in Asia, the Americas and even Europe. Mummies have always had a mystique surrounding them and evoke the fear of ancient curses, or the notion that the preserved corpse still holds life that once disturbed will return. During the Middle Ages mummies were highly sought after for varied and unusual purposes. Many mummies were taken from tombs in Egypt and Africa for the pharmaceutical trade. Until the 16th century it was believed that ingesting powder made from mummies had grand healing powers. People believed that the rituals and rites of the Egyptian burial practices endowed the mummies with immortality that would transfer to the living when ingested. Another popular belief was that powdered mummy would stop bleeding and heal wounds. Some unscrupulous “Medicine Men” would sell the ground up corpses of suicides and criminals that were stolen from graves and sell the remains passing them off as authentic Egyptian mummy powder. After the medicinal demand for mummies ended and despite early Arabic translations of warnings of curses surrounding disturbed mummies, the powder made from the bodies remained in demand until the early 19th century for paint pigment. The paints that were made from the remains created a brown tint that was called “mummia” or “deaths head”. Many of the great masterpieces that hang in museums today were painted using paints made from mummies. The practice was eventually ended and the color “mummia” was made from ground frankincense mixed with other elements. Thousands of mummified cats were found throughout Egypt. It was common for these cat corpses to be taken and used for all kinds of purposes, one common use was as fertilizer. Rumors and myths exist that mummies were also used as fuel and the wrappings as paper, however these claims have never been substantiated. During the 19th century the practice of desecrating tombs for profit became frowned upon, as archaeology and the study of civilizations became a prominent science. This however, did not detour wealthy Victorians in England from purchasing mummies illegally for entertainment. The Victorians were fascinated by the romanticism of the occult and magic. Egyptology had become the rave and the stories of ancient curses had made their way into the mainstream. The wealthy would hold parties to observe the unwrapping of the mummies and hold séances with mediums in attempts to awaken the deceased they believed incased in the mummy corpses. Curses were written or depicted on the walls of tombs in Egypt and were originally interpreted by the Arabs who seldom risked tampering with Egyptian magic. As archeologist studied the Egyptian language and imagery the warnings left in tombs were substantiated. A new study emerged from Egyptology, the history of the curses and their validity through documentation of those associated with the digs and their artifacts suffering from strange illnesses and even unexplained deaths. Later the widespread belief in the reality of the curses was perpetuated as several famous instances of them coming to fruition were spread through news media. The most famous curse being the deaths surrounding the disruption of King Tut’s tomb when it was excavated. Six people died who were on location at the tombs opening. It was reported by the New York Times that the lead of the project, Howard Carter’s pet canary was found eaten by a cobra. This was pertinent in that it is the imagery of the crest of the Egyptian monarchy. Later six of the team all died from mysterious causes. Rumors at the time stated that the number of deaths was much greater, up to twenty-six deaths, which helped fuel the hysteria and fear surrounding mummy curses. When objects from King Tut’s tomb, including his coffin where exhibited around the world in the 1970’s, many refused to go see the exhibit for fear of the curse and deaths surrounding the discovery. Another famous curse was documented when Walter Byran Emery took a small statue of Osiris from a tomb dig site. When Emery returned to his room his assistant found him paralyzed on the right side of his body, he was taken to the hospital and by the next day Emery was dead. In another case when two mummies were removed from their resting place and transported over seas the ship encountered an unpredicted bad storm that tossed them over board. A year later on the anniversary of the excavation 3 family members of the head archeologist all died from mysterious causes. A recent incident documenting an ancient curse involves an artifact of a ten-inch statue that has been housed in a glass case in Manchester England. It began gradually turning on its pedestal by itself in June of 2013. After staff realized that piece had been shifting direction significantly in a 180-degree turn without any visible assistance, the museum ordered that the case not be touched, the room closed and a camera set up to observe the piece. The footage proved that the piece was indeed moving. Some believe it was the spirit of the deceased whose tomb it was taken from living through the statue. Experts who were brought in to study the artifact say that the phenomenon was caused by vibrations of heavy foot traffic and vehicles on the road outside pivoting the statue on a bump found on the bottom. Some still do not believe the explanation is that simple and hold that the artifact is haunted and cursed. Science offers that many of the deaths that have surrounded mummies and their artifacts can be explained. It is believed that those who have fallen ill or died were exposed to toxins commonly found in the caves and tunnels where the tombs were housed. Modern science can now identify the dangers of molds, bacteria’s and toxins that early archeologists were not aware of and claim exposure to these things is what caused the mysterious illness and deaths, not the curses left on walls by ancient relatives protecting their dead. It may be true that there is a reasonable explanation for why so many who disturbed a mummies grave have died or how an artifact pivots on it’s own. However when one is dealing with the dead and curses from antiquity, it’s always best to err to the side of caution and leave a resting mummy alone. If one shows up at your door on Halloween night be sure to throw in an extra piece of candy, lest you will suffer the curse of a mummy! Angelique Duncan is proprietor of Twilight Faerie Nostalgic and Capricious Objects. Check out her artist page to find links to her shops and vintage inspired traditional holiday art. Visit again next month for more traditions and folklore.
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AM Full Form: Today we are talking about AM. And in this article know that what is the AM Full form. We use this word in daily life, but most of the people do not know about AM. Basically, AM is the word related to Time. And I explain all details related to AM. So if you are interested then you can read this article completely. And I am writing an article “what is ATM “, so you can read this. In the olden times, people used to know the time according to the sun. And with time everything changes. And then everyone started using clocks for the time. But when we can see the time, we use AM before noon and use PM afternoon. So in this article, we will know what AM is. And what is AM? AM Full Form The Full Form AM is Ante Meridiem. This is a Latin word. And we can use AM before Noon (12 o’clock). And in the afternoon, we can use the PM. |AM Full Form||Ante Meridiem| |AM Full Form in Hindi||दोपहर से पहले| Basically, there are two type formate of time. - 12 hours formate - 24 hours Formate AM starts from 00hr at midnight and is still 11;59 hrs noontime. For example: If you go to college at 11 AM then the time is 11 in the morning And if you go to college at 1 PM, then this is the time is 1 noon. So friend, I hope, you will understand about AM. And if you have any queries then you can comment on the comment section. I will try to help you.
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The US President Joe Biden’s op-Ed in the New York Times on Tuesday on the Ukraine war starts with a bluff. He says President Vladimir Putin had thought Russia’s special operation would only last days. How Biden arrived at such an estimation is unclear. Like the US narrative on the war, it is largely presumptive. Russians are rooted — and well-founded — in their belief that Ukraine has become an American colony and the leaders in Kiev are mere puppets. How could Putin and his Kremlin advisors have estimated that the special operation would be a cakewalk? The core objectives of the special operation are such — a treaty affirming Ukraine’s neutral status and its recognition of Donbass republics as independent states and Crimea as integral part of Russia — that an operation that “would last days” wouldn’t secure them. Moscow knew that the US had absolutely no intentions to accommodate Russia’s legitimate security concerns regarding NATO expansion into Ukraine that were formally projected in December in writing. That is the main reason why the Russians have no timeline for their special operation. They would love to round it off the soonest but knew that the integration of Ukraine’s southern regions — Zoporozhia, Kherson, Mykolaiv — that is vital for Crimea’s economy and security and Ukraine’s Black Sea Ports was not going to be child’s play and might be a long haul. In the fourth month of the special operation only, Putin could decree the streamlining of procedures for Russian citizenship from applicants in the Kherson, Zoporozhia regions of southern Ukraine.(here, here and here) Zaporozhye Region in southern Ukraine has offered Russia a military airfield in Melitopol and a naval base in Berdyansk on the coast of the Sea of Azov. The Kherson region plans to integrate into Russia’s education system. Cars are using Russian number plates, Russian SIM cards operate internet and phones. Suffice to say, the shoe is on the other foot. It was Biden who thought that Russia could be thrown away like a piece from a chessboard but only to realise belatedly that life is real. Biden threatened to render Russian currency ruble a mere rubble and destroy the Russian economy. Having been a hatchet man as a professional politician, Biden never really understood the resilience, fortitude and grit of the Russian people or their historical consciousness and psyche to rally behind Putin. In the Times op-Ed, Biden thinks Biden makes a personal gesture toward Putin by promising that he “will not try to bring about his ouster in Moscow.” Yet, Putin’s rating in his country is around 80 percent, while Biden’s is less than half of that — 36%! Herein lies the predicament of the Biden Administration. The US is groping in the dark about the Russian intentions in Ukraine. It keeps improvising and updating its narrative to cope with emergent realities that keep coming as nasty surprises. This is not only about the military part but also about Russia’s political roadmap. The only constant in Washington is about providing Ukraine with “advanced” weaponry — but then, that is also either about regenerating lucrative business for the military-industrial complex by fuelling wars abroad, or, compensating for the NATO allies who transfer their Soviet-era redundant stockpiles to Ukraine. Nonetheless, Biden proclaims in his op-Ed that he will “stay the course” and the massive aid to Ukraine will continue “in the months to come.” That said, Biden makes a nuanced presentation in the op-ed, where, apart from the iteration of usual catechisms — about “a democratic, independent, sovereign and prosperous Ukraine”; allied unity; unprovoked Russian aggression; “rules-based international order”, etc. — he does some messaging as well to Moscow as the war graduates to a new phase. For a start, he no longer makes any false promises to send the Russians packing to Siberia. Biden doesn’t predict winners and losers. On the contrary, he acknowledges that this war can only have a diplomatic solution. He signals modestly that such massive scale of US military aid may put Kiev “in the strongest possible position at the negotiating table.” Carefully drafted words. Elsewhere, Biden estimates that the focus of the Russian operation is “to take control of as much of Ukraine as it can” before negotiations begin. Implicit here is the realisation that the Russians have turned the tide of the war and a reversal of fortunes is not to be expected. It is from such a rational perspective that Biden’s uncharacteristic avoidance of vituperative and belligerent rhetoric toward Russia (or Putin personally) needs to be understood. He reaffirms categorically: “So long as the United States or our allies are not attacked, we will not be directly engaged in this conflict, either by sending American troops to fight in Ukraine or by attacking Russian forces. We are not encouraging or enabling Ukraine to strike beyond its borders. We do not want to prolong the war just to inflict pain on Russia.” Of course, Washington will “continue cooperating” with allies regarding sanctions — “the toughest ever imposed on a major economy” — but Biden won’t evaluate its effectiveness. He promises to “work with our allies and partners to address the global food crisis that Russia’s aggression is worsening,” but won’t allege anymore that world food shortage is Russia’s creation. He will help European allies and others to “reduce their dependence on Russian fossil fuels” but also links it to “speed our transition to a clean energy future.” There is no acrimony. As regards the security issues, Biden reiterates the US policy to continue “reinforcing NATO’s eastern flank with forces and capabilities” and welcomes Finland’s and Sweden’s applications to join NATO — “a move that will strengthen overall U.S. and trans-Atlantic security by adding two democratic and highly capable military partners” — but refrains from directly linking either of these to Russian aggression. Most important, Biden retracts from the dramatic prognosis by CIA Director William Burns that under military pressure, Putin might order use of tactical nuclear weapons in Ukraine. The sombre tone of Biden’s words is in sharp contrast with his own intemperate and tendentious past remarks. This eschewal of the “big macho tough guy” image betrays that some degree of realism is appearing in the US official narrative. But on the other hand, Biden also discloses in his op-ed that the US will provide the Ukrainians with “more advanced rocket systems and munitions that will enable them to more precisely strike key targets on the battlefield in Ukraine.” All this adds up to a calculated signal to Moscow, no doubt. But it isn’t easy to resurrect the Atlanticist inclinations in the Kremlin. The tortuous policy procrastinations on NATO expansion through the past quarter century have cost Russia dearly in lives and treasure. That folly or naïveté — depending on one’s viewpoint — shouldn’t repeat. Again, stalling the momentum of the special operation at this point would carry immense risks. The operation almost lost momentum on the outskirts of Kiev in March due to the “stop-and-go” approach. Fundamentally, there has been a certain inevitability about the western sanctions, with or without the Ukraine crisis, aimed at weakening Russia permanently. The compass is now set. Therefore, no matter the deliberate sobriety of Biden’s op-Ed, the big picture cannot be wished away. Indeed, the Russian Strategic Rocket Forces held drills in the Ivanovo region, northeast of Moscow today, the day after Biden’s op-ed appeared. The Russian Defence Ministry said some 1,000 servicemen participated in the drills using over a hundred vehicles, including Yars intercontinental ballistic missile launchers, which have the capability to launch the MIRV-capable (Multiple Independently-targetable Reentry Vehicles) thermonuclear RS-24 Yars inter-continental ballistic missile with range of 12,000 km that can carry up to 10 warheads and cruise at speeds of up to 24,500 kilometres per hour. Featured image: Yars ICBM launchers participated in drills of Russian Strategic Rocket Forces, Ivanovo region, northeast of Moscow, June 1, 2022 (Source: IP)
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When it comes to word processing most think Microsoft Word, but there are other alternatives out there. Once I got into high school I learned that I could not get away with just a pen and a piece of paper, I needed to type things up on the computer. I was introduced to Microsoft Office 2003, I was amazed at the power of the program, I went home and asked my dad about it, then I learned the price. If you ever needed a word processor or any other office program and lacked the money to pay Microsoft, you know my problem. The only option I saw was to pirate a copy from Demonoid; I disliked the idea, but the price was too much. Then I found out that there were free alternatives. Well that is enough rambling. I found LibreOffice, an office program that had everything Microsoft had plus extendability. LibreOffice has a word processor, slide show creator, and spreadsheet processing. It supports Microsoft’s formats along with XML and a set of it’s own. The word processing capabilities are enough for most home users. With an intuitive interface that is easy to navigate and modify; you could format a paper, write a book, export documents as PDF files, create tables and chats, and just about anything you could with Microsoft Word. All of this is free. LibreOffice is a fork of OpenOffice.org and is open source. It works cross platform and can be modified from the source code, if you wish to change something you don’t like. One nice feature is the fact that it uses good old tool bars and drop down menus; in case you did not know, I hate Microsoft’s ribbon interface. LibreOffice has it’s problems, but it has enough power for most users. Microsoft Office can handle larger documents better and has best compatibility with other Microsoft products, but if you are looking for something on a budget, LibreOffice has the tools you need. I would like to get some feedback and know what you would like to see on this blog, it would be most appreciated.
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In the previous few years, the private expertise industry has out of the blue exploded with a particular phase of progressive gadgets. The dual USB ports allow you to charge two gadgets at once, so can top off both your cellphone and your GoPro digicam. These cool low-cost gadgets provide hours of leisure and make a really perfect reward for boys. Other LAPTOP devices include encompass sound speakers, flight joysticks for flying games and even USB devices reminiscent of exterior storage units and hubs to conveniently connect other gadgets to the personal pc or laptop computer. Folks can purchase devices for Christmas, birthday devices, cool devices for youths in addition to adults. In right this moment’s time, it is not in any respect surprising if you happen to notice a teenager with the most recent blackberry smart cellphone or perhaps a handheld machine. Another technology that robots, smartphones, gadgets and autos, etc., require is battery technology. The future devices will make use of those tiny highly effective integrated circuits and make them super quick and super powerful. As talked about earlier than there are greater than enough men’s gadgets on the market that may cater purely for the tastes of men (although ladies will have a tendency to make use of them additionally) and there really are some cool devices for guys on the market. From streaming set-top containers to augmented reality laser tag to smartphone solar chargers, here are 25 cool gadgets priced no more than $50 each-each one in every of them certain to be useful, enjoyable, entertaining, or all of the above. Defending your system can sometimes make your telephone appear to be it has been dressed by a very protecting mother. The devices in our predominant Digital Gadgets category embody solar appliances like solar cellphone and laptop computer chargers. Like it or not, the hustle and bustle of the vacation travel season is upon us. Whereas it is by no means simple navigating airport crowds or making a lodge room really feel like home, expertise is right here to help.
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Inspiring Story Told by Former Foster Care Child Who Was Abused and Neglected Kenisha E. Anthony has become an agent for change within the foster care system. She began her journey as a “ward of the state” when she was only four (4) years old. Her parents struggled with drug addiction and Kenisha was taken from them. She would then be placed in seven (7) different homes until finally “aging out” of the system at eighteen (18) years old. Despite her optimism that things would get better with each home, Kenisha suffered terrible abuse and neglect. The foster care system failed to protect Kenisha from sexual abuse and other dangers that they are required to prevent. In the book, “Labeled: Ward of the State,” Kenisha writes her story and details her experiences in these homes. Fortunately, Kenisha was able to grow from her experiences and went on to graduate college and start a passionate career as a social worker. She is focused on highlighting the issues with the foster care system and bringing new and positive changes to help thousands of children currently in the care of state.
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All The Cool Things Leonard Nimoy Did Beyond 'Star Trek' Leonard Nimoy was best known to the world as Spock. Though, as the title of his first autobiography would suggest, he was much more than just a beloved Star Trek character. Nimoy was a man of many talents, with multiple credits to his name beyond just acting. On the morning of his passing, let's take a look at what other gifts Leonard Nimoy gave to the world. Other TV Shows Nimoy's television career started in 1954 with an appearance on one episode of Dragnet, and after Star Trek he played the magician The Great Paris on Mission: Impossible. More recently, he played Dr. William Bell on the Fox series Fringe, and even cameod in two episodes each of Matt Groening's Futurama and The Simpsons (including everyone's favorite episode, "Marge vs. the Monorail"). He also narrated two documentary series about the paranormal: In Search Of... and Ancient Mysteries. You can watch every episode of In Search Of... on YouTube. Much like his co-star and friend William Shatner, Nimoy did a little recording on the side and released five albums on Dot Records while still acting in Star Trek. Though he didn't have much of a voice, Nimoy sang songs in a straightforward manner unlike Shatner's spoken word approach. He performed many covers, including "Proud Mary" and "I Walk The Line", but is best remembered for "The Ballad Of Bilbo Baggins" and its accompanying video: Post-Star Trek Nimoy directed a few episodes for other shows, including T.J. Hooker. Beginning with Star Trek III: The Search For Spock, Nimoy wound up directing six feature films, including the Star Trek IV: The Voyage Home (the one with the whales) and the 1987 comedy hit Three Men And A Baby: Nimoy possessed an interest in photography since childhood, building his first darkroom when he was 14. He studied the art at UCLA in the 1970s, after Star Trek and Mission: Impossible. His work hung in galleries, including the Massachusetts Museum of Contemporary Art, and often featured subjects that "subjects that don't frequently adorn gallery walls," according to the New York Times. His Full Body Project (link NSFW) featured full-bodied nude women posing in classically shot, black and white photographs. Although his first autobiography, from 1975, was titled I Am Not Spock, he followed up with a second volume in 1995 titled I Am Spock. He was also a prolific poet, publishing several volumes, including You & I, We Are All Children Searching For Love, and Will I Think Of You?. Just a few days before his death, he shared his poem "These Words Are For You" on Twitter. Thanks for all the gifts, Mr. Nimoy. LLAP.
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Prosaic Notes from an Unwritten Journal Composer Jenny McLeod considers Douglas Lilburn’s thoughts on tradition and language and shares her own personal reflections, in illustrated verse. Listen here, or read the transcript below. To me it was all one huge tradition, a riotous profusion! And all of it mine! Jenny McLeod says: Douglas Lilburn and I were personal friends from 1961. We had a lot in common, and I knew him better than most. First I entered the Victoria University Music Department as one of his students. Through my post-graduate years studying overseas, we corresponded by letter. Later on we became professional colleagues: he requested me to come back and teach at Victoria, which eventually resulted in my appointment there as a junior lecturer. He started the Waiteata Music Press at Victoria and promptly also became my music publisher. A six-year period (from 1971) followed, during which on Freddy Page's retirement, I took over as professor of music and head of department at Vic (and Douglas received his own personal chair). During this period I was technically his boss. Then taking an unusually 'early retirement' myself (aged 35) I resigned and went off on a 'spiritual walkabout' for some years, returning in 1981 to New Zealand, and specifically to Pukerua Bay to live. Since then I have been a freelance composer, and have also grown very close to the Maori people, especially to Ngati Rangi at Ohakune. Jenny McLeod was awarded Officer of the New Zealand Order of Merit in 1977, and CANZ KBB Citation for Services to New Zealand Music in 2008. The Lilburn Lecture 2016 was hosted by the Lilburn Trust and the Alexander Turnbull Library, and recorded on 2 November 2016 at National Library of New Zealand by RNZ.
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Our CSR Vision & MissionIndependent News Service Private Limited having the Channel ‘INDIA TV’ is an integral part of the Indian Media & Entertainment Industry. Our vision is to actively contribute to the economic and social development of our Country. Essentially, Corporate Social Responsibility (CSR) which is deliberate inclusion of Public Interest into corporate decision making by undertaking major project for development of a backward district has the potential of contributing significantly in the long run to socioeconomic growth in the backward regions. The emerging concept of CSR goes beyond charity and requires the company to act beyond its legal obligations and to integrate social, environmental and ethical concerns into the company's business process. CSR CommitteeThe CSR Committee of the Company consists of three Directors of the Company. Our ActivitiesThe CSR activities we pursue will be in line with our stated Vision and Mission. The focus areas where special Community Development programmes would be run are: - Promotion of education especially among under privileged children, women, elderly and the differently abled including: - Non-formal education programmes. - Supporting schools with infrastructure like benches, toilets, potable water, fans etc. - Supporting other educational institutions. - Improving educational facilities in general. - Supporting children for higher education. - Promoting Health care including Preventive Health care through awareness programmes, health check-ups, provision of medicine & treatment facilities, financial aid for the under privileged. - Eradicating hunger, poverty and malnutrition - Provision of food, nutrition supplement, clothes etc for the poor, children and other deprived sections of the society. - Supporting nutrition in anganwadi centres and building capacities of anganwadi workers to this effect. - Provision of shelter for homeless. - Promoting sanitation, making available safe drinking water - Employment and livelihood enhancing vocational skills and projects including tailoring, beautician, mehandi application, bee keeping, food processing and preservation, vermi-composting and other Life Skill Training and livelihood enhancement projects. - Employing people and incurring other costs to carry out aforesaid activities. - Such other activities as the Board may consider be appropriate. Our approach to implementationWe will strive to implement the aforesaid CSR activities on our own to the extent possible. At the same time, we recognize need to work in partnership with other players also. This would include: - Collaborating with various organisations, which are registered as a Trust or a section 8 company under the Companies Act, 2013 or Society or any other form of entity incorporated in India that specialise in the aforesaid activities. - Contribution to various funds which are aligned with our Vision and Mission e.g. - Prime Minister's National Relief Fund - Any other fund set up by the Central Government for : - socio-economic development and relief. - for the welfare of Scheduled Castes, the Scheduled Tribes, other Backward classes, minorities and women. - Collaborating or pooling resources with other companies to undertake aforesaid CSR activities. The corpus for the purpose of carrying on the aforesaid activities would include the followings: - 2% of the average Net Profit made by the Company during immediately preceding three Financial Years. - any income arising there from. - surplus arising out of CSR activities carried out by the company and such surplus will not be part of business profit of the company. MonitoringThe CSR department will provide regular progress report to the CSR Committee of the Board. This report would indicate: - Achievement since last progress report / during the last quarter in terms of coverage compared to the target and reasons for variance. - Achievement of the year-to-date in terms of coverage compared to the target, plans to overcome shortfalls if any and support required from the CSR Committee/Board to overcome the shortfalls. - Actual year-to-date spends compared to the budget and reasons for variance. - In respect of activities undertaken through outside Trust/Society/NGO's etc. there will be mechanism of monthly reporting of progress on each such activities and the amount incurred thereon. The Board shall seek a short progress report from the CSR Committee on a quarterly basis.
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The most extensive plan that helps take care of the external post, which is not included under the primary insurance, is the Medicare plan G. Around the world, people have observed the difficulties and faced the shortage of finance. But today, there are several types of plans that assist people without paying anything from their bank. These different types of the plan charge every month installments. This solvent is set according to the affordability range of the consumer. Today life has become very charging for the people and especially for the senior citizens. Paying expensive bills and heavy charges may put them in a severe situation. Sometimes it becomes tough to come out from the burden of financial situation. Many people take good treatment, but many can take a proper treatment because of heavy charges. For search people, the hospital expenditures are taken in counted by insurance companies who provide their Medicare plans. Every person needs to purchase this plan and enroll themselves on one of the policies. It is effortless to follow the basic steps and register yourself. Guide On Registering Yourself Under Medicare Plan G If you are under the category of senior citizens or above the age of 65, then Medicare Plan G requires you to follow some basic steps. These steps can help you to take the health care policy and save your life from uncertain and harmful diseases. Well, the good news for everyone is that these steps are pretty simple. - The first thing that requires is to fulfill the entire procedure to enroll yourself on one of the plans. To fulfill the procedure, you are required to purchase the policy and check your eligibility. If you come under the senior citizen category, then you are required to take the form accordingly. - People who are already going through some of the disabilities should enroll everything in their form. - There are different types of policies and plans that can provide you great assistance with the health care system. This will not only help you to get down with the diseases but also will help you to strengthen your immunity. - As we all know, every person must have a robust immune system to find the diseases again. - If you feel sure about the Medicare plan, you can search about them on their official website and gather all the information. Then, after searching and understanding all the information, it is mass that you enroll yourself and supports yourself in a difficult time. - Other than this, if you take the plan, you can even contact the agent or medicate service provider. They can guide you with the necessary details and provide you with the terms and conditions. It becomes relatively easy when someone tells us about the perfect policy that suits our current situation. In a nutshell, Medicare policies have always held human beings in a better future. If you do not like to face financial difficulty with your treatment, it is equivalently vital that you take the correct policy.
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Russian Big Tech Yandex launches payment service Russian Big Tech Yandex has launched Yandex.Pay, a payment service which can store its customers’ card details for e-commerce payments. The local internet giant rivals the likes of Apple Pay, Samsung Pay, and Google Pay, which all landed in the Russian market between 2016 and 2017. Initially available via websites, Yandex soon intends to roll out the payment service in mobile applications and offline. Currently, Yandex account holders can upload bank card details issued via Mastercard, Visa or Mir – a Russian card issuer. To date, Yandex has processed payments for its own services via its own technology. But now, it is extending this technology to third-party merchants via Yandex.Pay. “Any company can put a Yandex Pay button on its website,” Alexander Golovin, head of the new service, said in a statement. The Big Tech offers a direct integration for merchants, or businesses can connect via an aggregator such as Robocassa, Payture, or RBK.money. Following Yandex’s rebuttal of Russia’s largest bank, Sber, which bid to acquire the Big Tech, the two divided certain assets they had co-ventured. This included “Yandex.Money”, which went to the bank, and is now called “YuMoney”. And internet-commerce business “Yandex.Market”, which Yandex kept. Competition in the Russian market is fierce. Challenger Tinkoff Bank told national news outlet RBC last month that it was also gearing up to launch its own payment service. And earlier this month, Mail.ru – another Russian Big Tech – ecosystem member VK Pay launched a cashback system. A nightmare for the banks Vadim Kulik, deputy president and chairman of Russia’s second largest bank, VTB, divulged details to FinTech Futures about the long weekends of product rollouts, and how he struggles to keep pace with his “three nightmares”: Yandex, Sber and Tinkoff. “Particularly if Tinkoff were to merge with Yandex, that would present a challenge for us,” Kulik said. Tinkoff and Yandex called off their $5.5 billion mega-merger back in October. The talks, which first began just weeks after Yandex officially broke things off with Sber, stalled less than four weeks after the pair first announced their plans to merge. “Even without a merger with Tinkoff,” said Kulik. “Yandex will create their own bank, and this bank will also grow fast, and I will have three nightmares – Yandex, Sber and Tinkoff!” He added: “Yandex obviously has the search engine. But there is also an ecosystem around Yandex, such as Yandex Market, Yandex Eats, Yandex Taxi – now called Yandex Go.” As a result, the two coming together would conjoin a strong e-commerce ecosystem with an impressive set of banking offers. “Together they can cover most of the needs of a regular customer,” said Kulik. “Obviously, no bank can actually compete with that.
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We need people like you to join us in this fight. The current climate. Multiple stresses, such as COVID-19, climate-related events, conflicts and political instability, threaten food security in low-income communities. of female survivors said COVID-19 negatively impacted their financial wellbeing. more women and girls will be pushed into poverty due to covid-19. of survivors were purposely targeted by traffickers because of their poverty status. They need your help. Donate today and free people around the world from disaster. Investing with Integrity Currently, 81% of every dollar we spend is used for programs that benefit the children we defend. Destiny Rescue is a recognised member of The Australian Council for International Development (ACFID), the peak body for Australian non government organisations (NGOs) involved in international development and humanitarian action. We are committed to transparency, accountability and financial integrity. “Each day we think, ‘Where do we get the needed food?’ It has been several weeks since we had [protein] and fresh vegetables. Life has become so hard to live without work and money. Thank you, Destiny Rescue, so much for this generous help.” There is Hope! Our agents constantly fight to bring freedom to children caught in sexual exploitation. After many years of operation, our presence is welcome and trusted in hundreds of villages across South Asia and Africa. And we have strong partnerships with well-established aftercare organisations and law enforcement. Alongside our in-country partners, we help coordinate monthly food drops across multiple communities. In 2021, Destiny Rescue set free over 2,386 people – including 1,684 children – from sexual exploitation. Survivors receive benefits like monthly food packages, medical checkups as well as vocational training.
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