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You live a good life. Really, it's actually great when you really think about all that you have to appreciate!
You earn a reasonable income (even a great income, when you think about it); you have people in your life who love you and whom you love; you have a home (it might not be your dream home, or maybe it is, but it's good either way). When you reflect on your life, things are good!
And when others look at your life, they think you've got it pretty good as well.
But, to you, it feels like something is missing. It feels like it could be better.
You look to achieve a promotion or get a new job. Maybe a bigger bonus will do? What about some self-development work? Or meditating - oh, no, but your mind just keeps on wandering (note: it will always do that and meditating isn't about stopping your mind from wandering, it's about detaching from its adventures).
Here's the thing, you can probably do it on your own by making small, incremental steps using trial and error, getting caught up in old patterns, then noticing them and working to "fix" them - or maybe bypassing them.
But why do it on your own when you could have someone next to you, holding the vision of you as you desire to be?
Just like a personal trainer when you go to the gym, a life coach is there to move you forward more quickly!
Let's say you're new to working out. You could go online or pick up some magazines and try to follow a workout routine, but let's be honest, most of us will follow the routine only to the point of the inside edge of our comfort zone. The moment that routine is "hard", we'll pull back. We'll still do the work and we'll likely still see some progress, but we won't push ourselves beyond what is "comfortable".
And that's where a personal trainer comes in! Your personal trainer is the person who knows that you can achieve so much more than you're allowing yourself to believe - and motivates you to try. Your personal trainer knows what's possible and holds that vision for you!
The same is true when it comes to life - and maybe even more so due to our friend the Ego!
Just like at the gym when things get hard and you want to give up, in life, when you try to push outside of your known reality, your Ego will question, "why would you risk everything that you have for this unknown and possibly dangerous new thing?"
Your Ego is there to protect you (and that is a wonderful partner to have); however, it's unlikely to know the difference between alienating your entire family (tribe) and being kicked out to fend for yourself, and trying a new method for earning income - like wanting to be a writer instead of an accountant.
Your life coach can see your Ego for what it is and can point out where it's overstepping!
Your life coach can see the version of you that's beyond the fear and discomfort.
Your life coach knows that it's possible and that you are both capable and worthy of creating the life that you haven't even allowed yourself to dream of because it scares
you - your Ego.
Yes, you life a good life. Yes, you can keep taking steps forwards for yourself. Yes, you are doing the work and you will continue to do the work. Yes, you can do it yourself.
But why when you can have someone right there with you, holding that exciting version of you both with you and for you!? | <urn:uuid:16803be7-235e-4e8a-ba05-0cc918dea4cd> | CC-MAIN-2022-33 | https://www.thesimply.ca/blog/a-life-coach-is-like-a-personal-trainer | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571692.3/warc/CC-MAIN-20220812105810-20220812135810-00069.warc.gz | en | 0.974479 | 756 | 1.8125 | 2 |
In Tewkesbury, emergency flood protection work is under way in an attempt to prevent a repeat of the 2007 disaster when the town was marooned by floodwater from the Severn and Avon.
The Environment Agency has set up an incident room to monitor rising water levels and sandbags have been handed out to the most at-risk homes.
Surface water has already swamped large parts of the flood plain surrounding the town but Mr Throup insisted this should not worry residents.
“It does look dramatic because the river will come out of its banks and it will fill miles of floodplain but that's what they are there for,” he said.
Further down the Severn, the Badminton Horse Trials, due to begin on Thursday, have been cancelled due to waterlogged and flooded ground. | <urn:uuid:83d4561e-ac73-4073-a76e-2dbcb92d13ff> | CC-MAIN-2017-04 | http://www.telegraph.co.uk/news/weather/9238695/Environment-Agency-warns-that-Tewkesbury-water-levels-are-nearing-peak.html | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560284411.66/warc/CC-MAIN-20170116095124-00465-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.969231 | 170 | 1.804688 | 2 |
Shades of blue swirled across a dark night sky recall a tantalizingly familiar image. Amalia Perna, postdoctoral scholar at Stanford Medicine calls it "The Van Golgi," an ethereal rendition of Vincent van Gogh's "The Starry Night" that trades a canvas and paints for mouse brain sections and the Golgi-staining technique, which helps scientists image neurons.
One of 57 submissions, Perna's rendition of the masterpiece was awarded the Grand Prize in a recent scientific image competition hosted by the Wu Tsai Neurosciences Institute. The Andrew Olson Scientific Image Awards competition recognizes the creativity and expertise of the imaging community at Stanford, providing scientists an opportunity to demonstrate the more artistic side of their research.
Perna works in the lab of pathology professor Thomas Montine, MD, PhD, investigating neurodegeneration prevention and recovery. She explores the molecular mechanisms of brain cells following exposure to toxic stimuli or disease. Much of the data Perna analyzes comes from mouse models, which also served as building blocks for her artwork.
I spoke to Perna to learn more about her artwork and how she views the intersection of art and science.
What was the inspiration for 'The Van Golgi'?
I started thinking about how the Golgi-stained sections I imaged in the previous weeks could be seen as art, even more strikingly than they already appear under the microscope. My original idea was to reproduce an old piece of art. It may have been the harmony between the bright blue color of the staining chemicals and the intense black from the metal reaction that pointed me to van Gogh's "The Starry Night." The first resemblance I noticed was between the fascicular nature, a sort of clustered swirl, of the corpus callosum, a thick nerve tract that connects the two brain hemispheres, and the style that van Gogh used to paint the swirling clouds.
How did you build on the science to make the image?
Everything fell into place. I started noticing that the rounded neurons of the hypothalamus, a region of the brain that helps control things like body temperature, thirst and other aspects of bodily maintenance, could be used for the stars, while the organization of the cortical neurons looked like the little village at the bottom of the hills. Pyramidal neurons of the hippocampus were perfect for portraying cypress trees in the foreground, and the perimeter of the coronal section -- characterized by a slightly darker stain -- naturally resembled the rolling hills.
I mostly used Photoshop to size, contour and stitch together images of the structures from the brain sections. I tried to find the overlap between my images and "The Starry Night" by playing with proportions and shapes while preserving as much as possible the scientific image.
What are your thoughts on the contest's goal of combining art and science?
Often, art and science are thought of as two independent worlds, with two different languages. But I see a lot of art in science, and vice versa. This contest gave me the chance to observe different expressions of beauty in the scientific world. The great variety of acquisition methods employed to get those pictures, the different species portrayed, and techniques and chemistry used are just a few examples of how much art is hidden in what scientists do daily.
"Connected Consciousness in an Undersea Egalimind" and "A Californian Sunset" were awarded second and third place, respectively.
Image by Amalia Perna | <urn:uuid:6aa6d3ba-6415-4106-8311-8813ca80ce32> | CC-MAIN-2022-33 | https://scopeblog.stanford.edu/2022/05/06/the-brain-meets-the-starry-night/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571472.69/warc/CC-MAIN-20220811133823-20220811163823-00673.warc.gz | en | 0.946788 | 707 | 3.15625 | 3 |
On this day in history: 1787 — Arthur Phillip sets sails with 11 ships of criminals to Botany Bay, Australia.
Her birth sign is Taurus and her life path number is 3.
Their lucky numbers are 1, 7, 8 and lucky colors are white, gold, blue.
Join facebook to connect with rachel faulkner and others you may know.
Check back often as we will continue to update this page with new relationship details.
She is most recognized for appearing in the 2016 film Ride Along 2 as well as for starring as the recurring character Lulu in the 2014 series Hillbilly Horror Show. | <urn:uuid:6edd26ef-3cc2-4185-b874-67d48c691c01> | CC-MAIN-2022-33 | http://design.postergully.com/bibawi24597.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572833.95/warc/CC-MAIN-20220817032054-20220817062054-00477.warc.gz | en | 0.955708 | 130 | 1.679688 | 2 |
Radiation and the effects of radioactivity have been known for more than 100 years. International research spanning this period has yielded a great deal of information about radiation and its biological effects and this activity has resulted in the discovery of many applications in medicine and industry including cancer therapy, medical diagnostics, and quality control during manufacturing.
After Chernobyl, there has been a tendency to regard radiation as harmful, even in situations where the doses are equal to or below the natural level. Radiation and Health presents a balanced view of the nature of radiation and its existence in the environment, as well as discussing its effects on plants, animals and humans. It also provides a survey of knowledge to date, from the discovery and basic theory of radiation and radioactivity to more recent developments concerned with the nature of radiation and its effect on biological systems. Numerous examples, exercises, and diagrams are included to make this book accessible to non-specialists.
Radiation and Health provides information about the uses and consequences of ionizing radiation in medicine, research, and industry. It offers a basis for applying some basic calculations and comparing the results, and identifies risk factors to help establish rules and regulations that limit radiation doses, both to the individual and to society.
About Thormod Henriksen
See more books from this Author
Published September 5, 2002
by CRC Press.
Education & Reference, Nature & Wildlife, Professional & Technical, Science & Math, Business & Economics, Health, Fitness & Dieting. | <urn:uuid:edf48285-283e-4cd2-8cf3-e87004b9ccf9> | CC-MAIN-2017-04 | http://idreambooks.com/Radiation-and-Health-by-Thormod-Henriksen/reviews/158901 | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560285289.45/warc/CC-MAIN-20170116095125-00146-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.944257 | 300 | 3.125 | 3 |
San Francisco, California
London, United Kingdom
How Will I Benefit?
Make a positive difference in the quality of your Scouting program and the impact that
Scouting will have on the lives of its members.
Be better prepared to give our youth the opportunity to live Scouting’s values and to become better citizens!
Understand the latest Leadership and Team Development skills. Learn how to use these skills to become a High Performance Team and for the development and motivation of other team members.
Wood Badge Course themes are:
Living the Values
Bringing the Vision to Life
Models for Success
Tools of the Trade
Leading to Make a Difference
Understand how your Values relate to attitudes in your life. Establish a Vision to improve yourself and your Scouts. Build Mission goals to help you attain that Vision.
Become the leader who will make a positive difference in your pack, troop, crew, team, district, or council and in your own life.
Set a good example for those around you with an upbeat outlook by promoting fun and enjoyment in your program.
What are the dates?
Part I: The Practical Experience
The first weekend begins on April 28, 2017 at 7:00 A.M. and concludes on Sunday, April 30, 2017 at approximately 5:30 pm.
The second weekend begins on Friday, May 19, 2017 at 7:00 A.M. and concludes on Sunday, May 21, 2017 at approximately 4:00 pm.
Attendance at both weekends is required.
Part II: The Application Phase
After the Practical Phase, you will fulfill a contract with yourself through your “Ticket” – five Scouting goals that you’ll establish and complete over the next 18 months.
And then, upon completion, you will be awarded your Wood Badge beads and become a permanent member of Wood Badge Troop 1.
Take part in Scouting’s most advanced training course, focusing on Leadership and Team Development. Inspired by Lord Baden-Powell of Gilwell, Wood Badge has provided the ultimate training for hundreds of thousands of leaders around the world.
Who should attend Wood Badge?
Wood Badge is intended for all leadership positions, both volunteer and professional, across all of Scouting’s programs:
District Committee/Commissioner Staff Members
What are the Learning Objectives?
To recognize today’s leadership concepts used across corporate America and leading organizations that are relevant to our values-based movement.
To apply the skills you learn from your participation as a member of a successful working team.
To revitalize your commitment to Scouting by sharing in an inspirational experience that will last for a lifetime.
To experience Scouting as a family of interrelated, values-based programs that provide age-appropriate activities for youth.
Where does the Course take place?
The course will be take place at Hidden Valley Scout Reservation. Classroom sessions and meals take place in and around the dining hall.
What does the Course cost?
The course fee is $275.00 and must be paid in full by March 23, 2017. All food, instructional materials and recognitions are included. A $50.00 non-refundable deposit reserves your place on Gilwell Field. The course is limited to 48 participants, so don’t delay. Because when the available spots are gone, they are gone. All participants who have paid in full by 2/23/2017 will be entered into a drawing to receive one $100 rebate and four $25 gift certificates.
What if the Course fee is an issue?
If the cost of attending Wood Badge is prohibitive, please consider these opportunities:
Friends of Wood Badge offers partial scholarships (50% of course fee). Contact Mike Hassell, Course Director, email@example.com for more information if you are interested in an application.
Many Units will help offset the costs of this training because they will benefit directly from your experience…it’s just an ask away!
Additional scholarships are available from the VFW and AFL-CIO. Forms can be found on our website.
Many companies will reimburse this training as well, so check with your employer.
What is Required to Participate?
Be registered as an adult leader in the BSA
Complete the training course specific for your scouting position
Provide the Annual Health and Medical Record form valid through May 22, 2017
Bring to the course an eagerness to learn … and a willingness to have a lot of fun
WI-FI is Available @ Hidden Valley Scout Reservation
Save This Event
When & Where
New Birth of Freedom Council
For questions, please contact Holly Schwalm at Holly.Schwalm@scouting.org | <urn:uuid:5500b0c8-3fdb-447c-86cf-fcc910f87bf7> | CC-MAIN-2017-04 | https://www.eventbrite.com/e/wood-badge-course-n6-544-17-tickets-26205294742 | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560280242.65/warc/CC-MAIN-20170116095120-00072-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.929137 | 981 | 1.648438 | 2 |
Perth researchers have completed a comprehensive study into Australian workers and their exposure to Ultra Violet Radiation, which is a known human carcinogen.
The team from the Harry Perkins Institute of Medical Research, which is affiliated with the University of Western Australia, found that workers at particular risk of skin cancer were farmers, trades and construction workers, and drivers.
"Solar UV exposure is the leading cause of melanomas, basal cell carcinomas and squamous cell carcinomas," said Professor Lin Fritschi, "and the workplace is a significant setting for exposure for many Australians."
The new study has provided comprehensive information about the extent of exposure among workers in a cross-section of industries, compared with previous studies that concentrated on one industry or job title.
The research found that overall, about 37% of males and 8% of females are exposed to solar radiation at work. This is about 2 million workers in Australia. Exposure to solar radiation was more likely among males in lower socio- economic and regional areas.
"Although 95% of the people we spoke to said they used sun protection, the level of protection varied and in reality, less than 9% were fully protected from UV radiation," Professor Fritschi said. "Workers also need to be aware that reflective surfaces can also create significant levels of UVR, which is why tradespeople on roofs, near water or next to a glass window in a vehicle are exposed," she said.
"The exposure information gathered during this study will be crucial for the future planning and prioritisation of strategies to reducing skin cancer risks in the workplace."
The paper has been published in the Australian and New Zealand Journal of Public Health. It was funded by the NHMRC, SafeWork Australia, Cancer Council Australia and Cancer Council WA. | <urn:uuid:d0f62fb3-028b-4cd7-adfc-86756e86ac1d> | CC-MAIN-2017-04 | http://www.medicalnewstoday.com/releases/272186.php | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560280242.65/warc/CC-MAIN-20170116095120-00078-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.972048 | 360 | 2.953125 | 3 |
The following bi-weekly column is written and sponsored by Bark + Boarding, which provides a heart-centered and safe environment for your pets. Conveniently located at 5818-C Seminary Road in Bailey’s Crossroads, Bark & Boarding offers doggy daycare, boarding, grooming, walking and training services, plus in-home pet care.
Colleen Corrigan, Writer and Animal Enthusiast
From barking, to whimpering and whining and drooling, a dog’s begging tactics can be disruptive, confusing and even frustrating; yet begging can be very effective for the dog in getting what she wants. If they stare at our food long enough with those big, brown eyes looking oh so forlorn, or pant and pace back and forth throughout our dinnertime, or paw at us incessantly, they may just get a bite of that juicy steak.
Our cats and dogs learn to beg from us. Giving this form of attention when we are eating however, conditions them to expect it and become demanding. We cave, they get some food, and just like that — the begging behavior continues.
The good news is since we taught our furry companions to beg, then we can certainly teach them not to. Here are some methods we at Bark + Board recommend that can change your little beggar into a respectful companion who knows her table manners, so you can enjoy your meal in peace.
Don’t feed your dog from the table in the first place. When you bring a new dog into your home, start the relationship with the ground rule that the dog has her own food and will not be fed human food. It might be hard getting everyone in the house to agree. Sure, lots of kids–and grown ups–have slipped their unwanted vegetables to the family pooch. But if you don’t want a dog that begs, then everyone in your home must agree about this.
Besides, a lot of what we eat is not good for dogs. Telling your children and family that it could make your dog very sick or cause weight gain and health problems may help them to enforce the no feed rule with you.
Use the crate. As you work to break the begging habit and insure that other members of the household don’t feed your dog during mealtimes, you can try putting her in her crate away from where you are eating. This might be tough to do at first, but give yourself a break, acknowledge yourself for how well she is fed and cared for and that for the next 20 minutes or so while you eat, she will be just fine in her crate. Bark + Boarding carries a variety of crate sizes ranging from XS to XXL. Mention this column to get 15% off your new crate.
Ignore your dog. This is where your willpower comes in. Be kind and firm. Say “no” and then don’t engage with your dog or cat by looking at her or petting her no matter what she does. Before you eat, be sure your pet has food in her dish and take her to where it is so that she knows she can eat if she is really hungry enough.
Get a toy that dispenses treats. Providing a treat toy for your dog while you enjoy your own meal allows her to play and focus on getting to the goodies stashed inside. Your dog is happily distracted and you are training her to think of something else other than getting your attention while you nourish yourself. Want to get one for your pup? Grab one at Bark + Boarding. Mention this column and receive 25% off.
Be patient with your four-footed best friend, and with yourself during this learning curve. With consistency and willpower you can transform your beloved pet into a well mannered dog who will be much healthier and happier in the long run.
The annual summer Restaurant Week is a week away. The regional event will be held between Monday, Aug. 15, and Sunday, Aug. 21 and is currently set to feature nearly…
The disciplinary process for federal employees including the appeal process is discussed in Legal Insider.
An Arlington County police officer has been arrested and charged with seriously injuring a woman while off duty.
The Arlington-based mobile app Sandboxx plans to roll out a new chatroom feature for military recruits and their families, in an attempt to increase communication and minimize dropouts.
Signature Theatre just released single tickets for all 33rd season productions, which highlights the organization’s long-time relationship with legendary composer Stephen Sondheim. Beginning with the musical adaptation of The Color Purple and irreverent No Place to Go, the season continues with three Sondheim musicals, the DC premieres of Off-Broadway hit Which Way to the Stage and Pulitzer Prize finalist Selling Kabul, the Tony Award®-winning rock musical Passing Strange, and return of Signature’s cabaret series honoring legendary artists.
“Last November, the world lost an icon. The death of Stephen Sondheim was a blow to everyone in the theater community. Signature Theatre would not be the same without Sondheim — he IS Signature’s ‘signature.’ This season, we are honoring the legend with productions of Into the Woods, Pacific Overtures and Sweeney Todd dedicated to his memory. These shows represent the diversity and range of Sondheim,” said Signature’s Artistic Director Matthew Gardiner about the new season.
“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.
Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.
Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.
See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207
Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or | <urn:uuid:6e285fd0-2e6f-46ac-897e-53abfa242dbe> | CC-MAIN-2022-33 | https://www.arlnow.com/2017/11/27/the-chew-teaching-your-dog-good-table-manners/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882570871.10/warc/CC-MAIN-20220808183040-20220808213040-00275.warc.gz | en | 0.960153 | 1,370 | 1.59375 | 2 |
Ofcom’s decision to find that China’s UK broadcasting channel CGTN breached the impartiality rules on five occasions, and impose a sanction, could not be more timely. It is published (Bulletin 403) when some Western sentiment has turned against Peking in the wake of the Covid-19 pandemic and China is cracking down on Hong Kong again by imposing the new and controversial national security law. As SMAB consultant and former Ofcom senior standards manager, Trevor Barnes, explains the significance of this Ofcom determination though has been under-reported because of the media focus on Coronavirus.
Fortified by the recent High Court decision in favour of Ofcom in the legal challenge brought by the Russian channel, RT, against seven impartiality breaches (see previous blog ‘First court decision on Ofcom and impartiality’), the regulator applied its court-approved approach to impartiality to CGTN’s coverage of the sometimes violent pro-democracy protests in Hong Kong last autumn. Ofcom had originally been alerted by a complaint about the broadcast of an alleged ‘forced’ confession by a Chinese dissident on China Today and so started some monitoring of the channel’s other output. The result was five broadcasts breaching three different Broadcasting Code Rules: 5.1 (news must be presented with due impartiality), and 5.11 and 5.12 (due impartiality in coverage of a ‘major matter of controversy’).
In the five programmes Ofcom decided the Chinese channel did not give sufficient coverage to the ‘alternative viewpoint’ of the Hong Kong pro-democracy protesters. CGTN argued that this was difficult because people associated with the protesters did not wish to give interviews. And it is here that the most important lesson for the Chinese TV channel and other international broadcasters lies – underlined here by Ofcom, as it was in the RT and various other previous impartiality breach decisions.
If a broadcaster like CGTN is covering a major controversial political matter it MUST give some coverage to the alternative viewpoint and give it due weight, even if people representing that the viewpoint are not available to be interviewed. This can be done in various ways – including the broadcaster summarising that viewpoint very briefly (but fairly) in commentary. But it MUST be done – and ideally in the same programme.
In my view the problem is most likely to arise when a major issue emerges which pits a Western view of a controversy against that of a powerful country which has TV channels licensed in Britain broadcasting its view of the world – like CGTN with the Hong Kong protests, or RT over who was responsible for the Skripal novichok poisoning back in March 2018. It can also happen with TV channels broadcasting in the UK from the viewpoints of particular nations – like India and Pakistan – between which there are notorious differences of opinion.
International broadcasters can avoid these issues by giving their staff pragmatic and effective compliance training to equip them with the tools to spot impartiality problems like these in advance and solve them. Sadly CGTN did not appear to do this before these five programmes were broadcast and must now face the reputational and financial consequences. I predict Ofcom will not remove CGTN’s licence to broadcast but impose a substantial fine of at least £100,000 to be consistent with the RT sanction (a £200,000 penalty) and send a message to all broadcasters.
International broadcasters like CGTN can freely in my opinion broadcast from a particular viewpoint and on the most divisive and controversial subjects and still comply with the Ofcom Code. RT, for example, clearly seem to have learnt the lessons of their expensive clash with Ofcom and as far as I can make out not had any investigations started, or breaches recorded, against them for any programmes since mid-2018.
All international broadcasters should take note of this important Ofcom decision and learn its lessons.
In a judgment handed down on Tuesday 19th January, SMB won a claim to recover the domain name blackjack.com on behalf of our client, Hanger Holdings.Read more
On 4th January the Prime Minister announced that a new national lockdown would come into force from midnight 5th January as a result of the continuing coronavirus pandemic.Read more
SMB advise Stagwell Group LLC, the digital marketing investment group, on its acquisition of London based digital marketing agency, Forward3D Group.Read more | <urn:uuid:42901305-a8e2-4d39-bb29-007980421e1c> | CC-MAIN-2022-33 | http://smb.codeomega.co.uk/news/ofcom-ruling-on-cgtn/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572221.38/warc/CC-MAIN-20220816060335-20220816090335-00064.warc.gz | en | 0.966543 | 908 | 1.640625 | 2 |
If you find yourself smiling without exposing your teeth because of tooth discoloration or a chip, consider speaking with a dental professional about composite veneers. This fairly simple method of restoring a tooth’s appearance can have patients smiling brighter and feeling more confident, all in about an hour.
Veneers come in two forms: porcelain and composite. Of the two, composite veneers are often more popular with patients because they require less expense and time. Learn about composite veneers, the conditions they can help correct, how they work, and their benefits before speaking with your dentist.
What Are Composite Veneers?
Veneers are applied to a tooth to help hide unwanted conditions such as discoloration or a chip. A composite veneer is made of a strong composite resin that is applied directly to a patient’s tooth to mask its less-than-satisfactory appearance.
Composite veneers are not permanent and should be well taken care of via good oral hygiene and regular cleanings by a dental professional. While the life of a composite veneer can vary, most recipients find that they last five to ten years if well cared for.
Who Can Benefit From Composite Veneers?
Many patients inquiring about veneers do so because they are unhappy with the current appearance of one or more teeth. While getting veneers is largely a cosmetic procedure, it may give a patient a surge of self-confidence that can enhance their overall quality of life.
Individuals who may be best suited for composite veneers typically have one of the below conditions:
- Discolored or stained teeth
- Partially chipped or multiple old restorations on teeth
- Slightly crooked or misshapen teeth
- Wider spacing than normal in between teeth
In addition, those individuals who have not had great success with past whitening treatments may find a composite veneer to be a more satisfactory option.
In terms of age groups, composite veneers are quite popular for young children. Composite veneers can be advantageous as they are generally easily repaired and wallet friendly.
Benefits of Composite Veneers
When it comes to getting veneers, there are some specific advantages to going with composite. Many dentists and patients find the below to be true of composite veneers:
- They are often less expensive than their porcelain counterparts.
- They require less tooth preparation than other types of veneers.
- Repairs are typically quick and easy and can be done in one visit.
- Because composite veneers can be repaired, they do not usually require a replacement like that of a porcelain veneer.
It is worth noting that every dental patient’s situation is unique. To find out if composite veneers will accommodate your specific needs, consider making an appointment with your dentist to discuss the possibilities.
How Composite Veneers Work
For a patient to receive composite veneers is a relatively quick process that is not painful. The process requires minimal preparation, and composite veneers can generally be made and placed during the same visit.
To begin, the dentist will thoroughly examine the tooth scheduled to receive the veneer. The tooth will typically require a certain amount of reshaping to properly support the veneer.
Once the tooth is sufficiently prepped, the dentist will select a composite resin that is similar in color to the patient’s other teeth. This will enhance the natural appearance of the composite resin helping to make it undetectable to the untrained eye.
After the best shade of resin is selected for the patient, the dentist will mold the resin directly onto the tooth. The resin is generally applied in several layers and each is cured with a special light that helps it correctly bond to the existing tooth’s enamel.
Once the composite resin has been applied, it is vitally important for the dentist to smooth and polish the hardened resin. This will keep any rough or uneven parts of the resin from irritating the mouth while also helping it achieve the natural translucent luster of the surrounding teeth.
How To Take Care Of Composite Veneers
Composite veneers are not permanent and typically last between five and ten years. To extend the life of composite veneers for as long as possible there are several things patients can do, including:
Practice good oral hygiene.
Brush teeth daily in the morning and again before bedtime and remember to floss.
Make appointments for regular teeth cleanings.
While brushing teeth at home is crucial to good oral health, scheduling a professional teeth cleaning at least twice a year may help further prolong the life of composite veneers and aid dentists with early detection of any veneer issues.
Minimize exposure to extremely hard, brittle, or crunchy foods.
Eating is a daily part of life, and while patients who have received composite veneers need to be able to enjoy a variety of foods, avoiding chewing particularly hard substances such as peanut brittle, hard candies or ice is best.
Considerations For Finding A Houston Dentist That Does Composite Veneers
If you are considering composite veneers to enhance your smile and quality of life, it is important to choose a Houston dentist that is both reputable and experienced. Look for dentists near you that provide this service and then speak with friends and family and research online to see if any on your list come highly recommended.
Once you have settled on a dentist, it can be a good idea to request a consultation to discuss:
- if veneers are right for you
- how long the dentist has been performing this procedure
- what to expect for this procedure
- what days and times the dentist performs this procedure
Composite veneers can be a simple and cost-effective way to restore your smile. Speak with your dentist today to see if they are right for you. | <urn:uuid:86a23e8c-c962-4f5e-a0ac-465c71e3ec93> | CC-MAIN-2022-33 | https://www.dorothypauldds.com/our-services/composite-veneers/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571284.54/warc/CC-MAIN-20220811103305-20220811133305-00478.warc.gz | en | 0.935796 | 1,228 | 2.359375 | 2 |
Background and Motivation Heterogeneous Catalysis – Characteristics: different phases for reactants and catalyst (gas/liquid and solid); – Processes: porous media flow, chemical reaction, surface chemistry, diffusion, dispersion, etc.; – Rate-controlled: reaction rate constants, catalytic active site. Some Applications – Reactants (gas)+catalyst (solid): nanofibrous carbon (NFC), exhaust treatment, ammonia synthesis, Sulfuric acid synthesis, etc.; – Reactants (liquid)+catalyst (solid): margarine production.
Model description This example investigates the thermal decomposition of methane over a solid Ni-Al 2 O 3 catalyst. Hydrogen gas and solid carbon are formed as products. Carbon deposits affect the catalyst activity as well as the porosity and fluid flow through the reactor.
Geometry and Operating Conditions Geometry – Dimension: 2D; – Free channels for inlet and outlet, porous media for middle section; – Size: 1 × 0.4 (m). Operating conditions – Reaction: atmospheric pressure, temperate between 490—590 oC
Modeling Processes modeled by COMSOL – Carbon decomposition chemical reaction; – Catalyst deactivation; – Variable porosity and permeability distribution in a porous media; – Mass transport of reactants along a reactor; – Heat transfer along a reactor; – Momentum transfer along a reactor. Processes modeled by COMSOL
Modeling Interfaces Reaction Engineering – For kinetics investigation Transport of Diluted Species – For mass transport and reactions Free and Porous Media Flow – For calculating velocity field Domain ODE – For calculating varying porosity
Results from Reaction Engineering Concentration transients of methane, hydrogen and deposited carbon as methane decomposes over a Ni/Al2O3 catalyst Deactivation of catalyst during methane decomposition. The activity of catalyst decreases rapidly at the early stage of reaction, then decreases slowly.
Result Comparison of concentration transients under two conditions of catalyst: 1) deactivation (unlocked) 2) constant activity 1 (locked)
Results Porosity distribution
Result from the coupled model Velocity flow field in the 2D reactor at reacting time 4000 s. Distribution of pressure in the reactor for reacting gas passing through a clean catalyst under transient state at reacting time 4000 s.
Result from the coupled model Concentration distribution of CH 4 and H 2 along the center line of reactor under fully coupled physics interfaces at different reacting times. Permeability distribution along the center line of reactor at different reacting times | <urn:uuid:edca9e86-f2f0-4a76-bf1d-3e81543ca958> | CC-MAIN-2017-04 | http://slideplayer.com/slide/4052919/ | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560280065.57/warc/CC-MAIN-20170116095120-00542-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.866598 | 510 | 2.625 | 3 |
Life-Long Learning Series (2013-2014)
Statement of Purpose
The Life-Long Learning Series is an opportunity for Barry University School of Social Work alumni and social work professionals within our community to expand their knowledge on current practice related topics. The Series supports the School’s mission of helping individuals realize their potential, acquire knowledge and skills, and encourage professional growth, competency and leadership.
JOIN US FRIDAY, NOVEMBER 22!
Title:Non-Traditional Spirituality and Social Work Practice with Families and Individuals
|Amy Godoy, LCSW is a licensed clinical social worker, retired law enforcement officer, and adjunct professor at Barry University School of Social Work. Throughout her 26-year tenure in law enforcement, she developed an expertise in profiling occult crimes for the FBI, FDA, DEA, and MDPD. Her exposure to deciphering crime scenes from a myriad of non-traditional belief systems and her experience in clinical social work practice, combine to embrace and advocate for religious and spiritual diversity. Since 1992, she has conducted numerous workshops to law enforcement and health professionals in an attempt to identify the religious biases and challenges that are still present in our communities. Godoy received her Master of Social Work degree from Barry University and is currently enrolled in the PhD in Social Work at Barry University. She teaches undergraduate and graduate courses in group work, crisis intervention, and spirituality in social work practice.|
This workshop offers an unbiased overview of some of the most common non-traditional religious practices often encountered by clinicians who practice in diverse, multicultural societies. The prominent spiritual philosophies devoted in Santeria, Palo Mayombe, Haitian Voodoo, and Witchcraft will be featured in this workshop so that clinicians have the working knowledge and understanding to:
- Identify common biases and myths associated with non-traditional spiritual practices
- Recognize possible counter-transference and promote embracing differences
- Achieve a positive helping perspective to aid and respect families and individuals whose belief systems have been ostracized by the media
- Manage the spiritual diversity of clients without interpersonal conflicts that distract client development
- Acknowledge that judgment impedes self-actualization
Friday, November 22, 2013, 8:30 am – 12:15 pm
Thompson Hall, Kostka Room
11300 NE Second Avenue
Miami Shores, Florida
Fee: $25.00 (The application for social work CEUs has been submitted.)
Directions and Parking
From I-95 North or South:
- Exit at NW 103rd Street (Exit 8B).
- Turn east onto NW 103rd Street.
- Turn left (north) onto North Miami Avenue.
- Parking is available at the lot on the left (west) side of North Miami Avenue, just north of NE 111th Street.
- The Andreas Building is located directly across the street from the parking lot.
Barry University School of Social Work was awarded a perfect reaccreditation score from the Council on Social Work Education from 2009-2017.
Registration OptionsOnline Registration
Or Mail, Email, or Fax registration form to:
Barry University School of Social Work
11300 NE Second Avenue
Miami Shores, FL 33161-6695 | <urn:uuid:2f5bc31c-58ef-48d5-8e83-73b73babfd1f> | CC-MAIN-2017-04 | http://www.barry.edu/social-work/life-long-learning/ | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560285001.96/warc/CC-MAIN-20170116095125-00308-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.917423 | 657 | 1.585938 | 2 |
When we talk about resin 3D printing—or vat photopolymerization—we are referring to any 3D printing process that uses a liquid resin as its build material and a light source to solidify the liquid resin. As we’ll see, there are different variations on resin 3D printing (i.e. SLA, DLP, LCD), but generally speaking resin printing technologies are incredibly versatile and are used for many types of applications that require a high resolution and fine details. Hobbyists and gamers use resin printing technology to create highly detailed miniatures; jewelry designers use it to create prototypes and patterns for casting; dental labs use it to create patient-specific models and molds; and more.
In this article we’ll look at the different methods of resin 3D printing, as well as how to safely store, handle, and dispose of photopolymer resin materials. We also cover how to clean and post-process resin 3D prints for the best quality and optimal properties.
Technologies for 3D printing resin
There are several different resin 3D printing processes and many different hardware solutions on the market today. Let’s take a look at some of the most common resin 3D printing methods.
Stereolithography, also known as SLA, is one of the most widely used 3D printing techniques today. It is also one of the oldest: the first SLA 3D printer was invented in the 1980s by 3D Systems founder Charles Hull. In the SLA 3D printing process, a UV laser “draws” a cross section of a part on a thin layer of liquid photopolymer resin. When the resin is exposed to the UV laser light it is cured and solidifies. From there, another thin layer of resin is applied and the laser process is repeated until a solid 3D printed object is created.
One of the main reasons SLA 3D printing is so popular is its ability to print high-quality isotropic parts with very smooth surfaces. Unlike FDM prints which are porous, SLA parts are also watertight. Additive manufacturing users are also drawn to SLA for its diversity of materials: the technology is today compatible with a wide range of resins, including standard resin, transparent resin, tough resin (ABS-like), flexible resin, biocompatible resin, and filled resin (i.e. ceramic-filled resin).
Over the years many different industries have adopted SLA 3D printing technology, including the medical and dental industries, the jewelry sector, the consumer segment (particularly for product development), and engineering for high-quality prototyping.
Recommended reading: What is Resin 3D Printing
Digital Light Processing (DLP)
Digital Light Printing, aka DLP, is also among the most popular resin 3D printing processes. DLP is similar to SLA in many ways: it too uses a light source to selectively cure layers of liquid resin photopolymer. Unlike SLA, which uses a single UV light to draw on the layers of resin, DLP uses digital projection to expose segments of the liquid resin to light. More specifically, for each new layer of liquid resin, the DLP projection system emits a 2D pattern (the cross section of the 3D model) which cures the entire resin layer at once.
One of the benefits of DLP 3D printing is its printing speed: because the digital projector can cure an entire layer of resin at once, the DLP process can be significantly faster than SLA, which relies on a laser to draw out the 3D model cross section. SLA, however, is typically capable of achieving higher resolutions than DLP.
Like many SLA 3D printers, DLP systems are built on a bottom up approach. This means that the projection system is placed below the vat of resin and the build plate lowers itself into the resin. The digital projector then flashes and cures a pattern onto the layer of resin through the transparent tank. As each layer is printed, the build platform moves up a layer.
Another critical element that is particular to the DLP process is the digital micromirror device (DMD). The DMD is a system made up of thousands of tiny mirrors. These mirrors are responsible for directing the light emitted from the digital projector to the resin layer. The DMD also has a big influence on the resolution of the DLP printers.
Liquid Crystal Display (LCD) / mSLA
Liquid Crystal Display (LCD) 3D printing, sometimes known as masked stereolithography (mSLA), is very similar to DLP 3D printing: both processes use a light source to cure layers of resin material using a bottom up approach. The key difference between the two technologies is the type of light source: DLP uses a digital projector and DMD, while LCD uses a combination of LEDs and an LCD screen. In the LCD printing process, an array of LEDs positioned below the 3D printer resin vat emits light, which is passed through an LCD screen. The LCD screen essentially controls the pattern of the LED lights and enables the resin layers to cure with a high degree of accuracy. Like DLP, the LCD 3D printing process is capable of curing an entire layer at once.
Another difference between DLP and LCD is how the 3D printer resolution is determined. In DLP, the maximum print resolution is influenced by the size of the micromirrors in the DMD. In LCD, the resolution is determined by the number of pixels and the size of the LCD screen. To find the resolution of a LCD 3D printer, you simply have to divide the length of the LCD screen by the number of pixels along the same length.
How to print with resin and what to consider
If you are new to resin 3D printing, the good news is that many SLA, DLP and LCD 3D printers are designed for plug-and-play use. This means it is relatively easy to get the 3D printer up and running. Where things can get a bit more complicated, however, is the material handling. Unlike FDM filaments, which can be stored easily and are safe to touch, photopolymer resins must be handled and stored carefully.
As is the case with any 3D printing material, proper storage ensures the quality and longevity of the material. In the case of 3D printing resins, one of the most important things to remember is that they are sensitive to UV light. They must therefore be stored in opaque containers and preferably in a dark environment. SLA 3D printing manufacturer Formlabs recommends using containers made from HDPE or polypropylene.
If you are storing resins over the long-term, it is important to check for an expiration date. While a resin will not “go bad” so to speak, it will start to lose its photoreactivity properties over time, which can influence print quality. To improve their lifespan, it can also be advantageous to shake resin containers every couple of weeks to ensure they remain well mixed.
Temperature is another key consideration when storing resin materials: many are best stored between 5°C and 30°C. However, the temperature range may vary depending on the brand and type of resin you are printing.
While fully cured resins are perfectly safe, when the material is in liquid form it is considered toxic. It is therefore crucial to follow certain safety measures when handling uncured resins—both when filling the resin tank or disposing of leftover material.
First, be sure to wear protective gloves and clothing when handling liquid resin. This will ensure your skin is safe from any irritation that may occur if you spill resin on yourself. For the best protection, chemical-resistant nitrile gloves or neoprene gloves are recommended. If your skin does come into contact with liquid resin, it should be washed thoroughly with soap and water—avoid using alcohol-based cleaners. Wearing eye goggles is also a good idea to protect yourself in case of any resin splashes.
Some makers also choose to wear a mask when using a resin 3D printer due to smells emitted during the process. However, most types of resin are not volatile when printed and do not require users to wear a mask; printing in a well ventilated space should be sufficient. As a rule of thumb, read the manufacturer’s safety data sheet (SDS) for each resin material you print.
Cleaning resin prints
One of the benefits of resin 3D printing technologies is that parts do not require significant post-processing. SLA, DLP and LCD systems are all capable of printing models with smooth surface finishes and fine details. That being said, 3D printed resin parts do need to undergo a cleaning process to remove the sticky uncured resin residue from their surface.
There are a few different cleaning methods available for resin prints, including dedicated washing stations sold as accessories for 3D printers. One of the most common methods, however, is to use a bath of Isopropyl alcohol (IPA). Simply submerge your 3D print in IPA and agitate it for about 30 seconds. You can also let the print soak in the IPA solution. Continue this process until the sticky resin residue is gone. Typically, a double rinse should be sufficient.
If you are using IPA to remove uncured resin, be sure to take the necessary precautions, such as wearing protective gloves and eyewear and protecting your workstation from potential spills. It is also a good idea to invest in some silicone tools for cleaning, since resin residue won’t stick to them. If you can’t get your hands on IPA, denatured alcohol, acetone or Mean Green are suitable cleaning alternatives.
Post-processing resin prints
Besides cleaning resin prints, there are a few other post-processing steps to be aware of. Post-curing, for example, is an optional step that further cures 3D printed resin parts and results in superior mechanical properties. Post-curing is a great option when producing functional parts or prototypes that require greater strength and is a requirement for biocompatible resins. Many SLA and DLP 3D printer manufacturers offer dedicated post-curing stations, however it is possible to make your own using a UV light source and rotating platform. It is also possible to post-cure resin prints in the sun.
Recommended reading: Knowing How Long to Cure Resin Prints
If your printed part was made with support structures, support removal is an important post-processing step. Support removal is fairly straightforward: after the cleaning process, clip away supports using flush cutters. By placing the cutters as close as possible to the print surface, you will minimize the amount of sanding required to ensure a smooth surface finish. For supports located at delicate junctures, use tweezers to carefully pry them away. If you do need to sand the 3D print to remove support marks, start by using a low grit sandpaper and gradually transition to finer sandpaper. Using strategic support orientations can also minimize the need for support structures and make them easier to remove.
Last but not least is resin disposal. Because uncured resins are considered toxic, leftover resin must be disposed of carefully and safely, in compliance with environmental regulations. This means you should never pour resins or cleaning solvent (which has traces of resin) down the drain or put them into your household waste. To properly dispose of leftover resin and contaminated cleaning solutions, follow instructions laid out by local waste management organizations for chemical waste.
Another option is to cure leftover resin and throw out the solidified (and thus non-toxic) pieces with your regular trash. To be safe, it is also a good idea to place any contaminated paper towels or gloves that have liquid resin on them in the sun. Only when the resin residue has cured will it be safe to throw the paper towels or gloves away. The same goes for empty resin containers. To ensure that no toxic residue ends up in the trash or recycling, cut open resin containers and expose them to UV light. This will cure any traces of resin, which can then be safely removed and thrown out.
Ultimately, resin 3D printing technologies like SLA, DLP, and LCD are great for producing high resolution prints with good surface quality and fine features. Here are some of the main takeaways about resin 3D printing that we covered:
The main difference between resin 3D printing process is the light source used: SLA uses a laser beam, DLP uses digital projection, and LCD uses a combination of LEDs and an LCD screen.
Storing photopolymer resins away from sunlight is critical to ensuring their quality over time.
Uncured resins are toxic and must be handled with care. Be sure to wear nitrile gloves and protective clothing when filling resin tanks or disposing of unused material.
Uncured resin cannot be disposed of down the drain or in household waste. Either cure leftover resin before throwing it out or follow proper chemical waste protocols. | <urn:uuid:07bfafb2-269a-4c50-9503-3ec032d7a000> | CC-MAIN-2022-33 | https://www.wevolver.com/article/how-do-resin-printers-work-sla-dlp-more | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571234.82/warc/CC-MAIN-20220811042804-20220811072804-00068.warc.gz | en | 0.928014 | 2,783 | 3.40625 | 3 |
Becoming a magazine model involves applying to modeling agencies, creating a portfolio and auditioning for photo shoots. The business is competitive and requires models to have the exact physical characteristics editorials are looking for, according to Vogue Italia.Continue Reading
Look for a modeling agency that has operated for years and represents models who are featured in magazines. Find an agency with successful models, and research its reputation online.
After you find a reputable modeling agency, apply for representation. Most agencies do not hire every model who applies, so have a list of other prospective agencies ready. If one agency rejects you, apply for another until you are hired.
Work on photo shoots with the agency to collect examples of your modeling work. Create composition photo cards for fashion designers and editors to review before hiring you.
Audition for fashion designers who want their clothes to be featured in magazines. Agencies send models to auditions with composition photo cards, portfolios and instructions on what to say or how to behave. Model clothes the designer provides you, and sit in for test photos.
Wait for the designer to offer you the job. Designers go through test photos and notes for every model and select one or more for the magazine. After you are hired, model for the magazine photo shoot. Apply to more magazine modeling jobs to become a reputable magazine model. | <urn:uuid:c12b74ef-7d62-4528-8a68-ec73f2f1fc81> | CC-MAIN-2017-04 | https://www.reference.com/beauty-fashion/become-magazine-model-8ad44733b7d3ed2e | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560285289.45/warc/CC-MAIN-20170116095125-00153-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.940123 | 270 | 1.6875 | 2 |
Showing results 1-5 of 5
The roof is usually the first thing to fail when a building is damaged in a severe storm. This risk can be minimised by making sure there are good structural connections.
Good roof system design is a critical part of a good building. A roof designer must consider cost, performance and appearance, but it’s important to keep a few other factors in mind.
The 6.3 magnitude earthquake that struck Christchurch on 22 February 2011 and the many aftershocks have been an enormous test of the performance of buildings. BRANZ Structural engineers provide some initial thoughts on how houses performed.
The treated timber framing system that came into effect on 4 April this year allows a single hazard class, H1.2, to be used for all enclosed radiata pine and Douglas fir framing. | <urn:uuid:a244a665-3b1d-4ee6-864b-0d1a3d09ef18> | CC-MAIN-2022-33 | https://www.buildmagazine.org.nz/index.php/articles/ArticleSearchForm?q=roofs&terms=642,743&years=2011 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571869.23/warc/CC-MAIN-20220813021048-20220813051048-00076.warc.gz | en | 0.943915 | 182 | 2.25 | 2 |
Think Again: Intelligence
I served in the CIA for 28 years and I can tell you: America's screw-ups come from bad leaders, not lousy spies.
"Presidents Make Decisions Based on Intelligence."
Not the big ones. From George W. Bush trumpeting WMD reports about Iraq to this year's Republican presidential candidates vowing to set policy in Afghanistan based on the dictates of the intelligence community, Americans often get the sense that their leaders' hands are guided abroad by their all-knowing spying apparatus. After all, the United States spends about $80 billion on intelligence each year, which provides a flood of important guidance every week on matters ranging from hunting terrorists to countering China's growing military capabilities. This analysis informs policymakers' day-to-day decision-making and sometimes gets them to look more closely at problems, such as the rising threat from al Qaeda in the late 1990s, than they otherwise would.
“Presidents Make Decisions Based on Intelligence.”
Not the big ones. From George W. Bush trumpeting WMD reports about Iraq to this year’s Republican presidential candidates vowing to set policy in Afghanistan based on the dictates of the intelligence community, Americans often get the sense that their leaders’ hands are guided abroad by their all-knowing spying apparatus. After all, the United States spends about $80 billion on intelligence each year, which provides a flood of important guidance every week on matters ranging from hunting terrorists to countering China’s growing military capabilities. This analysis informs policymakers’ day-to-day decision-making and sometimes gets them to look more closely at problems, such as the rising threat from al Qaeda in the late 1990s, than they otherwise would.
On major foreign-policy decisions, however, whether going to war or broadly rethinking U.S. strategy in the Arab world (as President Barack Obama is likely doing now), intelligence is not the decisive factor. The influences that really matter are the ones that leaders bring with them into office: their own strategic sense, the lessons they have drawn from history or personal experience, the imperatives of domestic politics, and their own neuroses. A memo or briefing emanating from some unfamiliar corner of the bureaucracy hardly stands a chance.
Besides, one should never underestimate the influence of conventional wisdom. President Lyndon B. Johnson and his inner circle received the intelligence community’s gloomy assessments of South Vietnam’s ability to stand on its own feet, as well as comparably pessimistic reports from U.S. military leaders on the likely cost and time commitment of a U.S. military effort there. But they lost out to the domino theory — the idea that if South Vietnam fell to communism, a succession of other countries in the developing world would as well. President Harry Truman decided to intervene in Korea based on the lessons of the past: the Allies’ failure to stand up to the Axis powers before World War II and the West’s postwar success in firmly responding to communist aggression in Greece and Berlin. President Richard Nixon’s historic opening to China was shaped by his brooding in the political wilderness about great-power strategy and his place in it. The Obama administration’s recent drumbeating about Iran is largely a function of domestic politics. Advice from Langley, for better or worse, had little to do with any of this.
Alex Wong/Getty Images
“Bad Intelligence Led to the Iraq War.”
No, bad leadership did. Intelligence may have figured prominently in Bush’s selling of the invasion of Iraq, but it played almost no role in the decision itself. If the intelligence community’s assessments pointed to any course of action, it was avoiding a war, not launching one.
When U.S. Secretary of State Colin Powell went before the United Nations in February 2003 to make the case for an invasion of Iraq, he argued, “Saddam Hussein and his regime are concealing their efforts to produce more weapons of mass destruction,” an observation he said was “based on solid intelligence.” But in a candid interview four months later, Deputy Defense Secretary Paul Wolfowitz acknowledged that weapons of mass destruction were simply “the one issue that everyone could agree on.” The intelligence community was raising no alarms about the subject when the Bush administration came into office; indeed, the 2001 edition of the community’s comprehensive statement on worldwide threats did not even mention the possibility of Iraqi nuclear weapons or any stockpiles of chemical or biological weapons. The administration did not request the (ultimately flawed) October 2002 intelligence estimate on Iraqi unconventional weapons programs that was central to the official case for invasion — Democrats in Congress did, and only six senators and a handful of representatives bothered to look at it before voting on the war, according to staff members who kept custody of the copies. Neither Bush nor Condoleezza Rice, then his national security advisor, read the entire estimate at the time, and in any case the public relations rollout of the war was already under way before the document was written.
Had Bush read the intelligence community’s report, he would have seen his administration’s case for invasion stood on its head. The intelligence officials concluded that Saddam was unlikely to use any weapons of mass destruction against the United States or give them to terrorists — unless the United States invaded Iraq and tried to overthrow his regime. The intelligence community did not believe, as the president claimed, that the Iraqi regime was an ally of al Qaeda, and it correctly foresaw any attempt to establish democracy in a post-Saddam Iraq as a hard, messy slog.
In a separate prewar assessment, the intelligence community judged that trying to build a new political system in Iraq would be “long, difficult and probably turbulent,” adding that any post-Saddam authority would face a “deeply divided society with a significant chance that domestic groups would engage in violent conflict with each other unless an occupying force prevented them from doing so.” Mentions of Iraqis welcoming U.S. soldiers with flowers, or the war paying for itself, were notably absent. Needless to say, none of that made any difference to the White House.
TIMOTHY A. CLARY/AFP/Getty Images
“Intelligence Failures Have Screwed Up U.S. Foreign Policy.”
Hardly. The record of 20th-century U.S. intelligence failures is a familiar one, and mostly indisputable. But whether these failures — or the successes — mattered in the big picture is another question.
The CIA predicted both the outbreak and the outcome of the 1967 Six-Day War between Israel and neighboring Arab states, a feat impressive enough that it reportedly won intelligence chief Richard Helms a seat at President Johnson’s Tuesday lunch table. Still, top-notch intelligence couldn’t help Johnson prevent the war, which produced the basic contours of today’s intractable Israeli-Palestinian conflict, and U.S. intelligence completely failed to predict Egypt’s surprise attack on Israel six years later. Yet Egypt’s nasty surprise in 1973 didn’t stop Nixon and Secretary of State Henry Kissinger from then achieving a diplomatic triumph, exploiting the conflict to cement relations with Israel while expanding them with Egypt and the other Arab states — all at the Soviets’ expense.
U.S. intelligence also famously failed to foresee the 1979 Iranian revolution. But it was policymakers’ inattention to Iran and sharp disagreements within President Jimmy Carter’s administration, not bad intelligence, that kept the United States from making tough decisions before the shah’s regime was at death’s door. Even after months of disturbances in Iranian cities, the Carter administration — preoccupied as it was with the Egypt-Israel peace negotiations and the Sandinistas’ revolution in Nicaragua — still had not convened any high-level policy meetings on Iran. “Our decision-making circuits were heavily overloaded,” Zbigniew Brzezinski, Carter’s national security advisor, later recalled.
Imperfect intelligence analysis about another coming political upheaval — the collapse of the Soviet Union — did not matter; the overriding influence on U.S. policy toward the USSR in the 1980s was Ronald Reagan’s instincts. From the earliest days of his presidency, the notion that the Soviet Union was doomed to fail — and soon — was an article of faith for the 40th president. “The Russians could never win the arms race,” he later wrote. “We could outspend them forever.”
“U.S. Intelligence Underestimated al Qaeda Before 9/11.”
No, it didn’t. Like any terrorist attack, Sept. 11, 2001, was by definition a tactical intelligence failure. But though intelligence officials missed the attack, they didn’t miss the threat. Years before 9/11, the intelligence community, especially the CIA, devoted unusually intense attention and effort to understanding Osama bin Laden’s organization. The CIA created a special bin Laden-focused unit in early 1996, when al Qaeda was just beginning to take shape as the anti-American, transnational terrorist group we now know. President Bill Clinton stated in 1998 that “terrorism is at the top of the American agenda.” He also launched a covert-action program against al Qaeda that included developing plans to capture bin Laden, even before the 1998 bombings of U.S. embassies in Africa.
When Clinton’s national security officials handed over duties to their Bush administration successors, they emphasized the threat that would materialize on 9/11. Sandy Berger, the outgoing national security advisor, told Rice, “You’re going to spend more time during your four years on terrorism generally and al Qaeda specifically than [on] any other issue.” If more was not done in advance of 9/11 to counter the threat, it was because rallying public support for anything like a war in Afghanistan or costly, cumbersome security measures at home would have been politically impossible before terrorists struck the United States.
The most authoritative evidence of the intelligence community’s pre-9/11 understanding of the subject is that same February 2001 worldwide threat statement that never mentioned Iraqi nukes or stockpiles of unconventional weapons. Instead it identified terrorism, and al Qaeda in particular, as the No. 1 threat to U.S. security — ahead of weapons proliferation, the rise of China, and everything else. Bin Laden and his associates, the report said, were “the most immediate and serious threat” and were “capable of planning multiple attacks with little or no warning.” It was all too correct.
STEPHEN JAFFE/AFP/Getty Images
“Hidebound Intelligence Agencies Refuse to Change.”
You’d be surprised. Criticism of U.S. intelligence agencies — at least the non-paranoid kind — tends to portray them as stodgy bureaucracies that use their broad mandate for secrecy to shield themselves from the oversight that would make them do their jobs better. But the great majority of effective intelligence reforms have come from inside, not outside.
The organizational charts of the CIA and other U.S. intelligence agencies have undergone frequent and sometimes drastic revision, a recognition of the need to adapt to the rapidly changing world the agencies monitor and analyze. The CIA merged its analytic units covering East and West Germany in expectation of German reunification well before German unity was achieved in 1990. Other measures, such as developing greater foreign-language ability or training analysts in more sophisticated techniques, have been the focus of concentrated attention inside the agencies for years. The most effective, and probably most revolutionary, change in the intelligence community’s work on terrorism was the creation of the CIA’s Counterterrorist Center in 1986 — a successful experiment that broke bureaucratic crockery, gathering previously separated collectors, analysts, and other specialists together to work side by side.
Reforms pursued from outside have received more public attention but have accomplished far less. After 9/11, the intelligence community underwent a reorganization when Congress acted on the 9/11 Commission’s recommendation to make all spy agencies answerable to a single director of national intelligence. But the move has not, as hoped, unified the intelligence community, instead creating yet another agency sitting precariously atop 16 others. Because both the new director’s office and the National Counterterrorism Center — another commission recommendation — added to, rather than replaced, existing government functions, they have further confused lines of responsibility. This much was made clear when would-be terrorist Umar Farouk Abdulmutallab tried to blow up a Detroit-bound passenger jet on Christmas Day 2009. The incident led to the same sorts of recriminations as those after 9/11, about information not being collated and dots not being connected — only this time they were aimed at the 9/11 Commission’s own creations.
Tom Williams/Roll Call
“Intelligence Has Gotten Better Since 9/11.”
Yes, but not for the reasons you think. Having a veritable blank check for a decade makes a difference, of course. The big post-9/11 boom in the intelligence budget — which has doubled since 2001, according to the Senate Intelligence Committee — has at least marginally improved the odds of discovering the next nugget of information that will enable the United States to roll up a major terrorist plot or take down a bad guy.
But it was the dramatic and obvious change in U.S. priorities following 9/11 that made the most difference. Counterterrorism, more than any other intelligence mission, depends on close collaboration with other governments, which have the critical firsthand knowledge, local police, and investigative powers that the United States usually lacks. Prior to 9/11, those governments’ willingness to cooperate was often meager, especially when it meant discomfiting local interests. After 9/11, however, U.S. officials could pound on the desks of their foreign counterparts and say, “This time we really mean it.” Some results of this sea change — successes in freezing or seizing terrorists’ financial assets, for example — have been visible. Many others have been necessarily less so. Future success or failure in tracking threats such as anti-U.S. extremism in South Asia will similarly depend more on the state of U.S.-Pakistan relations than on the performance of the bureaucracy back in Washington.
Cooperation among governments’ counterterrorism services has often continued despite political differences between governments themselves. Ultimately, however, such cooperation rests on the goodwill the United States enjoys and the health of its relationships around the world. As 9/11 recedes into history, states’ willingness to share information is a depleting asset. We appropriately think of intelligence as an important aid to foreign policy, but we also need to remember how much foreign policy affects intelligence.
Michael Williamson/The Washington Post
“Good Intelligence Can Save Us From Bad Surprises.”
We wish. Early last February, barely a week before the Arab Spring ended the three-decade presidency of Egypt’s Hosni Mubarak, Sen. Dianne Feinstein, chair of the Senate Intelligence Committee, grilled a CIA official in a Capitol Hill hearing room. “The president, the secretary of state, and the Congress are making policy decisions on Egypt, and those policymakers deserve timely intelligence analysis,” Feinstein told Stephanie O’Sullivan, then the CIA’s associate deputy director. “I have doubts whether the intelligence community lived up to its obligations in this area.”
Feinstein was hardly the only one to criticize U.S. intelligence agencies’ inability to predict the speed at which the fire lit by Tunisian fruit vendor Mohamed Bouazizi, who immolated himself on Dec. 17, 2010, would spread throughout the Arab world. But all the bureaucratic overhauls and investigative commissions in the world can’t change one incontrovertible fact: Many things we would like our intelligence services to know are too complex to model or predict. What the community should be expected to provide — and, based on the limited publicly available evidence, apparently did provide — is a strategic understanding of conditions and attitudes that, given the right spark, could ignite into a full-blown revolution.
The most recent recriminations and inquiries are only the latest in a long line dating back to the 1941 surprise attack on Pearl Harbor. The resources devoted to intelligence have increased substantially over the past seven decades, and intelligence agencies are continually looking for ways to improve how they do their business. But no amount of moving around boxes on a flowchart can eliminate unpleasant surprises, and there will always be new challenges — especially in an age of endlessly proliferating information.
Intelligence can help manage uncertainty, defining its scope and specifying what is known and what is likely to stay unknown. It can distinguish true uncertainty from simple ignorance by systematically assembling all available information, but it cannot eliminate uncertainty and it cannot prevent all surprises, including some big ones. Leaders must accept this reality; they must expect — and prepare — to be surprised.
With due acknowledgment to Donald Rumsfeld, it also means expecting unknown unknowns. Not only will we not know all the right answers — we will not even be asking all the right questions.
Bill Clark/CQ Roll Call
Paul R. Pillar is a former deputy chief of the Counterterrorist Center at the CIA and a nonresident fellow of the Quincy Institute for Responsible Statecraft.
More from Foreign Policy
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Companies Are Fleeing China for Friendlier Shores
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Why Superpower Crises Are a Good Thing
A new era of tensions will focus minds and break logjams, as Cold War history shows.
The Mediterranean as We Know It Is Vanishing
From Saint-Tropez to Amalfi, the region’s most attractive tourist destinations are also its most vulnerable. | <urn:uuid:9a8924da-9eea-4b8f-8233-eb222c11950e> | CC-MAIN-2022-33 | https://foreignpolicy.com/2012/01/03/think-again-intelligence/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572408.31/warc/CC-MAIN-20220816151008-20220816181008-00672.warc.gz | en | 0.953849 | 3,754 | 1.820313 | 2 |
‘Do not forget to do good and to share with others, for with such sacrifices God is pleased.’ Hebrews 13:16 (NIV)
As Christians, it should be our joy to share with others, especially with those who are truly less fortunate. As God gives to us, we, therefore, should give to others. He provides a bounty for those who are His children, and out of that bounty, we are to give back in some way.
One place we give is with our tithes and offerings. Tithing is a command from God, that we return to the storehouse (our churches) 10% of our income (Malachi 3:10-12). It does not matter what our income is; 10% is a small number when all of it belongs to God in the first place. Also, to give a tithe properly, we must give off the top, or the first fruits. For me, this means writing my check to the church before anything else is paid. This can be difficult in this age of preset automatic payments and such, but when we sit down on payday and actually write out that physical check we are, in our hearts, putting God first. First in our hearts is what He is looking for. And from our obedience, we receive blessings we cannot contain.
Offerings are something we decide to give, and it is up to us to decide how much we will give. We give offerings to other pastors and ministers who come and speak at our churches. We take up a ‘love’ offering at the end of the service. It does not take a lot of extra from everyone to make a worthy offering of this kind. Other offerings may be collected for special needs for members who face a difficulty, or for a community issue, or for missionaries our churches support. What is important here is that we consider an offering to be an opportunity to give, and when we choose a particular event or circumstance to give to, that we give to it joyfully.
We should also be watchful for opportunities to give. There are always those in need, all the year long. Hunger is the same in June as it is at Christmas. Food banks need our help. Just picking up a few extra items whenever we shop can mean a meal on a family’s table during a time of lack. Clothing is another item to consider giving. Our women’s Sunday school class takes in women’s clothing to provide to anyone who needs it, but especially to the ladies at the women’s shelter in our community. There are also benefits held for those suffering from illness or tragedy, and giving in service to those who cannot do for themselves. The opportunities are out there, easily found if we will just watch, listen, and take action.
‘So let each one give as he purposes in his heart, not grudgingly, or of necessity; for God loves a cheerful giver.’ 2 Corinthians 9:7 (NKJV)
Yes, God loves it when we give with joy in our hearts. He blesses us, and will provide for and protect us because of it. He is Our Hope, and as such He has given the greatest offering of all to the world, His Son, Jesus Christ, the One true Hope of the World. So let us honor Him, and be intentional to give when and where we can, to sow truth and hope in the lives of those who are down and out, heartbroken, lonely. Our Hope will change lives, including our own. | <urn:uuid:c952afab-b170-4a29-8815-81fbc278325b> | CC-MAIN-2022-33 | https://www.tblfaithnews.com/our-hope/our-hope-giving-throughout-the-year | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572163.61/warc/CC-MAIN-20220815085006-20220815115006-00666.warc.gz | en | 0.967628 | 735 | 1.921875 | 2 |
Australian patients who are suffering with varicose vein-related pain need an effective solution. Among the most common symptoms of varicose veins are throbbing and aching pains in the legs. However, these veins could lead to severe complications such as ulcers. Clinics in the local area could help these patients eliminate their varicose veins melbourne without risks.
What is Sclerotherapy?
To treat small varicose veins, doctors offer sclerotherapy to their patients. The treatment requires an injection into the vein directly. The solution burns the inside of the vein and produces scar tissue. This makes the vein collapse. Blood will stop flowing through the vein after the procedure is complete. It is forced into healthy veins running away from the affected area.
Some patients may require follow-up treatments. The size of the vein and its condition contribute to the need for more procedures. In most patients, the vein disappears after one month. However, if further treatments are needed this could take up several months.
What are the Common Side Effects?
Most patients report bruising at the injection site. The area may become red and raised slightly. It is also possible for small sores or tiny blood vessels to develop.
Are There Any Dangerous Side Effects?
Yes, inflammation is possible. However, swelling that doesn't go away after a few days may require medication. There is a small risk of infection following the procedure.
It is normal for a small blood clot to form near the injection site. The patient should visit their doctor to have it drained. Patients experiencing chest pains or any difficulty to breathe should seek emergency assistance immediately.
Severe headaches, visual impairments, or nausea are signs of air bubbles. These bubbles are a probable side effect of the procedure. However, if these symptoms don't stop or if the patient develops mobility issues, they should see their doctor.
Patients with varicose veins could acquire treatment for aesthetic or medical purposes. Most patients with these veins don't experience hindering symptoms. However, further complications could develop. Sclerotherapy is a popular treatment for these veins, and it is highly effective in most cases. Patients who wish to acquire the treatment should schedule an appointment now. | <urn:uuid:1e7f6a51-be62-4ad7-86b2-f487007a0afe> | CC-MAIN-2017-04 | https://www.rebelmouse.com/varicoseveinssymptomsweb/what-is-sclerotherapy-and-what-are-the-risks-of-the-procedure-1276872248.html | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560280872.69/warc/CC-MAIN-20170116095120-00311-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.957774 | 450 | 1.8125 | 2 |
No. 63; Updated October 2013
Growing up is a demanding and challenging task for every adolescent. One important aspect is forming one's sexual identity. All children explore and experiment sexually as part of normal development. This sexual behavior may be with members of the same or opposite sex. For many adolescents, thinking about and/or experimenting with people of the same sex may cause concerns and anxiety regarding their sexual orientation. For others, even thoughts or fantasies may cause anxiety. These feelings and behavior do not necessarily mean an individual is homosexual or bisexual.
Homosexuality is the persistent sexual and emotional attraction to someone of the same sex. It is part of the range of sexual expression. Homosexuality has existed throughout history and across cultures. Many gay, lesbian and bisexual individuals first become aware of and experience their sexual thoughts and feelings during childhood and adolescence. Recent changes in society's attitude toward sexuality have helped gay, lesbian, and bisexual teens feel more comfortable with their sexual orientation. In other aspects of their development, they are similar to heterosexual youngsters. They experience the same kinds of stress, struggles, and tasks during adolescence.
Parents need to clearly understand that sexual orientation is not a mental disorder. The cause(s) of homosexuality or bisexuality are not fully understood. However, a person's sexual orientation is not a matter of choice. In other words, individuals have no more choice about being homosexual or bisexual than heterosexual. All teenagers do have a choice about their expression of sexual behaviors and lifestyle, regardless of their sexual orientation.
Despite increased knowledge and information, gay, lesbian and bisexual teens still have many concerns. These include:
- feeling different from peers
- feeling guilty about their sexual orientation
- worrying about the response from their families and loved ones
- being teased and ridiculed by their peers
- worrying about AIDS, HIV infection, and other sexually transmitted diseases
- fearing discrimination when joining clubs, sports, seeking admission to college, and finding employment
- being rejected and harassed by others
Gay, lesbian, and bisexual teens can become socially isolated, withdraw from activities and friends, have trouble concentrating, and develop low self-esteem. Some may develop depression and think about suicide or attempt it. Parents and others need to be alert to these signs of distress because recent studies show that gay, lesbian and bisexual youth account for a significant number of deaths by suicide during adolescence.
It is important for parents to understand their teen's sexual orientation and to provide emotional support. Parents may have difficulty accepting their teen's sexuality for some of the same reasons that the youngster wants to keep it secret. Gay, lesbian or bisexual adolescents should be allowed to decide when and to whom to disclose their homosexuality. Telling a person’s sexuality before they are ready is called “outing” and can be traumatic. Parents and other family members may gain understanding and support from organizations such as Parents, Families and Friends of Lesbians and Gays (PFLAG).
Counseling may be helpful for teens who are uncomfortable with their sexual orientation or uncertain about how to express it. They may benefit from support and the opportunity to clarify their feelings. Therapy may also help the teen adjust to personal, family, and school-related issues or conflicts that emerge. Therapy directed specifically at changing sexual orientation is not recommended and may be harmful for an unwilling teen. It may create more confusion and anxiety by reinforcing the negative thoughts and emotions with which the youngster is already struggling.
For additional information about Parents, Families and Friends of Lesbians and Gays (PFLAG) visit PFLAG's website www.pflag.org or contact: PFLAG, 1726 M Street, NW Suite 400 Washington, DC 20036: (202) 467.8180; (202) 467.8194 FAX. | <urn:uuid:5f1fac92-95ff-4499-bece-45b064c828f4> | CC-MAIN-2016-44 | http://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/Gay-Lesbian-and-Bisexual-Adolescents-063.aspx | s3://commoncrawl/crawl-data/CC-MAIN-2016-44/segments/1476988719453.9/warc/CC-MAIN-20161020183839-00229-ip-10-171-6-4.ec2.internal.warc.gz | en | 0.952056 | 766 | 4 | 4 |
So, You’re building a cloud app on Windows Azure are you? Where are you going to store your data? This is a question that comes down to architecture, scale and options. Considering I don’t know your architectural decisions, or how scalable your particular application, I guess that leaves me with only one topic to talk about, What are your options for storing data on Windows Azure?
Windows Azure is an open cloud platform which enables you to quickly build and deploy your applications using your existing skillset. This is reflected in the data options which are available for use on Windows Azure which are also hosted on Windows Azure.
Relational Databases on Windows Azure
Some Applications (or Developers) can’t live without a trusty relational database. We’ve got that.
This option surprises many developers, but Windows Azure does have MySQL databases available for use.
MySQL is provided by a partner ClearDB who maintains multi-master and multi-master with multi-replica MySQL configurations. ClearDB combines advanced replication techniques, advanced clustering technology and a web service interface to provide MySQL Databases for your consumption.
If you create a Windows Azure Web Site using the Create with Database or From Gallery option in the Windows Azure Management Portal a Mercury sized database is being provisioned on your behalf.
MySQL Sizing Options
Pricing available on the Windows Azure Store on the ClearDB Website.
Max. Connection limit
MySQL on a Linux Virtual Machine
In addition to the ability to leverage a third-party service for using MySQL on Windows Azure, you can also leverage the new Virtual Machines feature. Follow the steps for setting up MySQL on an OpenSUSE Virtual Machine on Windows Azure.
Pricing for Linux Virtual Machines are available on the Windows Azure Pricing page.
Microsoft has created a cloud equivalent of SQL Server known as Windows Azure SQL Database (or SQL Database for short). SQL Database uses the same TDS Protocol as SQL Server which means all standard libraries or drivers [like the SQL Server Driver for PHP] work against SQL Database for Connectivity and Querying.
SQL Database Sizing Options
As you can see above, SQL Database offers sizing tiers which acts as a starting point for your database size, additional database sizing between the tiers is offered at a discounted database rate as described in the SQL Database section of the Windows Azure Pricing page.
You may have also noticed that the maximum database size is 150GB, once you reach a database of this size it becomes necessary to shard your data using a technical known as SQL Federation.
SQL Server on a Windows Virtual Machine
If you need a large database (Scaled Vertically) or rely on a feature that is not currently present in SQL Database, it is possible to install SQL Server in a Windows Virtual Machine. Depending on the version of SQL Server you would like to use there are two great tutorials: Provisioning a SQL Server Virtual Machine on Windows Azure [which installs SQL Server 2012 from an image in the gallery] or Creating and Uploading a Virtual Hard Disk that Contains the Windows Server Operating System [which explains how to create a reusable operating system image, you’ll need to install SQL Server before running sysprep the VHD]
Unstructured Data (NoSQL) on Windows Azure
Unstructured Storage is becoming all the rage, which is understandable due to its ability to massively scale.
Windows Azure Table Storage
Windows Azure Table Storage is one of the three abstractions of Windows Azure Storage. Table Storage is an Entity-Attribute-Value model data store with a 100TB per account limit. Each subscription has 5 storage accounts by default, and more storage accounts can be added by calling customer support.
An entity in Windows Azure Table Storage is comprised of 3 required properties partition key, row key & timestamp and up to 252 additional properties. Properties can be one of the following data types Int32, Int64, String, Guid, DateTime, Double, Boolean or Byte Array.
MongoDB on Windows Azure
There are a few different ways that MongoDB is supported on Windows Azure which include in a Cloud Service, on a Virtual Machine or as a Service.
MongoDB in a Cloud Service
The creators of MongoDB, 10gen, have created a MongoDB installer which will install a MongoDB replica set in a Windows Azure Cloud Service. To do this they leverage a worker role in which their installer leverages a startup script to install the MongoDB Server. It also utilizes Local Storage as a cache before committing new transactions to Blob Storage.
MongoDB in a Virtual Machine
Obviously MongoDB can be installed on a Virtual Machine and can be exposed to the internet. There are two tutorials on installing a standalone instance of MongoDB on Windows Azure: Install MongoDB on a virtual machine running CentOS Linux in Windows Azure and Install MongoDB on a virtual machine running Windows Server 2008 R2 in Windows Azure.
If you would like to set up a highly available MongoDB replica set on Windows Azure, follow the instructions laid out in MongoDB on Windows Azure VM – Linux Tutorial or MongoDB on Windows Azure VM – Windows Installer,
MongoDB as a Service
Another option for MongoDB on Windows Azure is MongoDB as a Service provided by MongoLab. This service is [at time of writing] in preview and provides 500MB of storage for FREE. The MongoLab Preview is currently only available in the East US datacenter.
We are pleased to be able to offer free databases running on Windows Azure. Be aware that both Windows Azure and MongoLab’s presence on Windows Azure are still in preview mode, and that these databases are not appropriate for production use. For example, we may need to take them down for maintenance from time to time without advance warning.
CouchDB on Windows Azure
Apache CouchDB is a JSON document database exposed over HTTP.
CouchDB comes with a suite of features, such as on-the-fly document transformation and real-time change notifications, that makes web app development a breeze. It even comes with an easy to use web administration console. You guessed it, served up directly out of CouchDB! We care a lot about distributed scaling. CouchDB is highly available and partition tolerant, but is also eventually consistent. And we care a lot about your data. CouchDB has a fault-tolerant storage engine that puts the safety of your data first.
BigCouch by Cloudant
Cloudant has expanded the base implementation of CouchDB in a new incarnation they are calling BigCouch. BigCouch as a Service is offered in the West US datacenter in a cluster Cloudant refers to Lagoon.
The Cloudant Data Layer collects, stores, analyzes and distributes application data across a global network of secure, high-performance data centers, delivering low-latency, non-stop data access to users no matter where they’re located.
BigCouch is chalked full of goodies including secondary indexes, lucene-based full text search, as well as built in replication and synchronization.
Cassandra on Windows Azure
Looking to build the next Netflix or Twitter? Run an elastic, decentralized and fault-tolerant Cassandra cluster on Windows Azure. Learn how to harness the power of Cassandra while a Node.js application in the tutorial Running Cassandra with Linux on Windows Azure and Accessing it from Node.js.
Choose your own Adventure
Have a favorite data store of your own? Why not try running it on Windows Azure? If you do, leave a comment below with a link off to a blog post explaining how you got it running.
Stay Cloudy my Friends… | <urn:uuid:ac43fb8f-0d81-44b1-8de7-e95f4293f801> | CC-MAIN-2016-44 | http://blog.syntaxc4.net/post/category/windows-azure/windows-azure-sql-database | s3://commoncrawl/crawl-data/CC-MAIN-2016-44/segments/1476988719027.25/warc/CC-MAIN-20161020183839-00302-ip-10-171-6-4.ec2.internal.warc.gz | en | 0.861801 | 1,573 | 1.585938 | 2 |
Cross-strait exchanges have to be processed based on the principles of sovereignty, democracy, peace and equality, President Chen Shui-bian (陳水扁) said yesterday.
Chen made the remarks when meeting representatives of the Atlantic Council of the United States at the Presidential Office. He also said that Taiwan had shown friendliness whenever they have tried to engage with China, but the task remained extremely challenging at present.
"Don't forget that one of the conclusions reached earlier this year during my meeting with James Soong (
Chen said yesterday that in May, before Soong set out for China, he had reminded him that the principles of sovereignty, democracy, peace and equality must be upheld. However, it was sad that Soong only mentioned the ROC briefly because of pressure he from Beijing while he was in China.
Chen said it would be a very bad situation if Beijing only communicated with Taiwan's oppos-ition parties.
"We have our own government. Our authority should not be un-dermined by anybody," Chen said.
Yesterday was the first time the president has talked about cross-strait issues since the Democratic Progressive Party's (DPP) punishing defeat in the Dec. 3 local elections.
Following the DPP's loss in last year's legislative elections, his meeting with Soong in February and the 10-point consensus that they agreed upon drew much ire from pro-independence supporters. | <urn:uuid:84118af1-819d-46ee-b9f4-6ac53c818ec7> | CC-MAIN-2017-04 | http://www.taipeitimes.com/News/taiwan/archives/2005/12/15/2003284483 | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560281151.11/warc/CC-MAIN-20170116095121-00110-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.980434 | 296 | 1.765625 | 2 |
A new report by the UPMC Center for Biosecurity suggests that the US remains unprepared for the task of decontaminating the site of a major biological weapon attack. Decontamination after the comparatively small-scale Anthrax attacks of 2001 is estimated to have cost hundreds of millions of dollars, while shuttering some facilities for as long as two years. By comparison, the costs of a larger scale attack on a major city could be staggering.
In particular, the report singles out several major problems:
– Multiple Federal agencies have potentially conflicting responsibilities in the aftermath of an attack. For example, the Federal Bureau of Investigation would be sampling the site for a criminal investigation, the Environmental Protection Agency would be working on decontamination and the Department of Health and Human Services (home of the Centers for Disease Control) would be tracking the epidemiology of any disease outbreak.
– Research into the problem is split between at least five federal agencies with major programs that examine decontamination. This work is also comparatively underfunded in the context of broader biodefense spending.
– A number of potentially crucial issues remain unanswered; there are limited techniques for taking samples of large, outdoor areas, and it is unclear how much danger there might be of further spreading infectious material during a cleanup effort.
The report calls for the government to clarify the roles of Federal agencies, as well as building owners, in the aftermath of an attack. It also recommends increased investment in research and infrastructure, especially trained first responder personnel. | <urn:uuid:31d1a2ea-97dd-4d97-9ff9-86de05187986> | CC-MAIN-2017-04 | https://fas.org/blogs/security/2010/04/is-the-us-prepared-for-bioweapons-decontamination/ | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560280292.50/warc/CC-MAIN-20170116095120-00339-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.951498 | 306 | 2.921875 | 3 |
From The Archives
Historic Footnotes by the late Carol Luan
Carol Laun wrote many articles about the iconic Granby Oak, also referred to as the Granby-Dewey Oak. Three of her columns, spanning several decades, combine to commemorate Arbor Day, celebrated on April 29.
In 1997, Granby Land Trust purchased the Granby-Dewey Oak property and has maintained the ancient oak since then. In an interview in March of 2022, Land Trust President Rick Orluk said that the Land Trust takes great pride in stewarding the oak. The property is mowed regularly and daffodils have been liberally planted to beautify the area. Rick especially commends Brian Watkins, owner of Arborworks, a professional tree care company, for voluntarily helping to maintain the tree.
In 2021, the Arbor Day foundation sponsored a nationwide vote asking people to select America’s National Tree. From 21 candidate trees, the winner was the Oak, with Redwood, Maple, Dogwood and Pine as runners-up — arborday.org
History of the Oak
The Granby Oak was a seedling long before the white man came to these shores. Only the Indians and the plentiful wildlife saw it grow.
The tree was mature by the time the settlers pushed inland to Windsor, to Simsbury and finally to Salmon Brook Settlement. The forests were cleared and the land was farmed. But the gnarled Oak escaped the woodman’s axe.
The struggling band of farmers in Salmon Brook survived. The Indians were pushed west. The settlement grew and prospered. England reluctantly gave birth to a new nation and the Oak was already more than 200 years old.
The Oak stood as silent observer of events. Granby became a separate town. There was a war in 1812.
There were fires, floods, droughts, panics, depressions and some prosperity. The people of Granby were born, lived their lives and died. Only the land and the huge old tree stayed the same.
The war with Mexico in 1846 did not disturb Granby’s tranquility. Then came the bloody and terrible Civil War. The Oak saw the young men of Granby march off to battle — many did not return.
The tree on Day Street was 300 years old when our brash young nation celebrated its Centennial. Then came the automobile, World War I, electricity, telephones, radio, World War II — change was rapid now. But the Oak remained constant. The dirt roads in Granby were paved. The farms started to disappear as suburbia reached out. The world had gone from man on horseback to man on the moon in the space of a lifetime.
The ancient tree lives to a different and more primitive tempo: the changeless rotation of the seasons; the miraculous rebirth every spring; the sun, the rain, the wind in all the different guises Nature can provide; the continuity of life!
1976 — America is 200 years old! The Granby Oak is twice that. Its branches are heavy with age and touch the ground. But it is alive and healthy and can live another 200 years with proper care.
The Granby Oak — look at it, photograph it, sketch it, admire it and proudly show it to visitors. But do not climb it or damage it in any way. The protection and preservation of this magnificent tree can be our gift to future generations.
by Carol Laun
—Granby Drummer, March 1976
Everything you ever wanted to know about the Oak
Much has been written recently about the ancient oak tree on Day Street. It was growing around 1500, long before there was a Granby or a Day Street.
The land it is on has been in the possession of the Dewey family since 1734 when Isaac Dewey ventured into the frontier wilderness of the Salmon Brook district of Simsbury. He purchased 30 acres on Bushy Hill.
Eight generations of Deweys farmed the land and added another 100 acres. When the old homestead was sold in 1976, the family kept about 2 acres, including the Oak. It is now owned by Leroy Dewey of Somers (at 90, the Patriarch of the Dewey family) and his brother Leslie, a Simsbury flower grower. The tree stands partly on Dewey soil and partly on Granby right of way.
The Oak has had a special place in Granby’s hearts for a long time. In 1958 the women of South Congregational Church, led by the late Christine Loomis Case, commissioned New York artist George L. Hollrock to make an oil painting of the old White Oak for the Parish House. Hollrock gave an original ink sketch of the tree to Mrs. Case, which was later given to the Salmon Brook Historical Society.
For a number of years, Mary Edwards and her mother, the late Helen Bunce Edwards, quietly cared for the tree. In 1968, with maintenance costs increasing, a grant from the Holcomb Fund and money from the Sow and Reap Garden Club—both from South Church—paid for spraying and pruning. Sow and Reap assumed this responsibility for the next 11 years.
In 1975 the Town of Granby started using the Oak as a symbol in the town’s seal. A year later, when the Dewey farm was sold, they considered selling the tree. The Granby Conservation Commission and the Granby Land Trust started a fund drive. However, the family decided not to sell. The oak was too important to them.
When the Sow and Reap Garden Club felt that they could not continue full responsibility for the tree as spraying and maintenance costs had increased, the Conservation Commission was asked to help.
Money to maintain the tree was raised privately in 1980 with over $300 donated by the Civic Club, Sow and Reap and two individuals. Since then the spraying program has been in the Conservation Commission budget.
This year the tree was cut from the budget and the result was the establishment at the Simsbury Bank and Trust of an Oak Account to accept contributions, which the bank generously offered to match up to $500. The fund will be administered by a committee with representatives from the Selectmen, Conservation Commission, Granby Land Trust and Historical Society.
A deluge of advice has been offered about the Oak, and few of the experts seem to agree. Should the road be moved or will road work damage the roots? Should the surrounding area be cleared or left natural? Should the poison ivy be removed? Should the tree receive deep or surface fertilizer or none? Should the limbs be cabled or not? (They cannot be lifted, only supported.) Should trucks over a certain height be banned from Day Street?
A yearly spraying program is necessary for gypsy moths, canker worms and a fungus disease that withers the leaves. Proof that spray used is not a broad-spectrum poison is the reported nest of wild honeybees in the tree after many years of spraying. Perhaps the best advice was given by UConn Cooperative Extension foresters who said, “Don’t over-care for the tree and possibly kill it with kindness.”
All things living are mortal and as we all try to achieve a kind of immortality with our children — so it is with the Oak. About five years ago an acorn from the Granby Oak was planted and is thriving. It will be moved to the grounds of the Historical Society in 1986 to celebrate Granby’s centennial.
by Carol Laun
—Granby Drummer, April 1984
Editors Note: Those protecting the tree had no way of knowing that almost 500 years in, the invention of GPS would be the old Oak’s undoing. Box trucks directed by GPS to use Day Street as a shorter route from Rt. 189 to Rt. 20 and beyond, damaged the lowest limb that overhung the road. Although it was cabled, it finally succumbed to the damage. The “Halloween Blizzard” of 2011 and a 19- to 20-inch accumulation of heavy, wet snow felled more branches, further changing the tree’s profile. Unfazed, the old tree settled into its roots and survived, remaining the symbol of the history and enduring strength of Granby.
Which Granby Oak?
Mention the Granby Oak and most people immediately picture the reaching branches of the ancient oak on Day Street. The Granby-Dewey Oak is estimated to be nearly 500 years old and is a symbol of the town.
However, there are four other commemorative oaks in Granby.
The Constitution Oak
In 1902, a Constitutional Convention was held in Hartford. The delegates from the 168 towns (there are now 169) drafted a new state constitution, which was overwhelmingly defeated at the polls.
Someone thought a souvenir of the convention would be appropriate and suggested little oak trees. A request was made to the United States Department of Agriculture and 168 tiny pin oak trees were presented to the delegates to be planted in their towns. The delegate from Granby was Theodore Mills Maltbie, a prominent Hartford attorney. He was a replacement for his friend and neighbor, Judge William Cullen Case. Case, who represented Granby in the General Assembly in 1881 and 1884, was unanimously elected a member of the Constitutional Convention in 1900, but he died before it assembled.
At that time, the Granby Green was not cared for except just prior to Memorial Day, when James N. Loomis sent men and horses to mow and rake the grass. Therefore, it was felt the Constitutional seedling would be safer and more likely to survive on private property. The tree was entrusted to the widow and children of William C. Case, who planted it in the east yard of their home at 4 East Granby Road.
In 1927, the state librarian, George S. Godard from North Granby, wrote a letter to all the state newspapers asking for a report on what happened to the oaks. Godard heard from 105 towns that had received the tree in 1902. “Twenty-two towns had no report of such a tree,” said Godard’s final report.
A West Hartford man, Allen B. Cook, spent three years (1935-38) searching for the Constitutional Oaks. He found 110 alive and 36 dead. He could not find the other 22 and was not even sure they were ever planted. Cook wrote a 200-page report of his search.
The state historian of the Daughters of the American Revolution located and photographed 54 of the trees in 1953. Mrs. Charles G. Harvey and her daughter, Althea, did this as a DAR scrapbook project.
In 1957, the Constitution Oak in Granby was marked with a suitable plaque by the Granby Civic Club, in a ceremony attended by Judge Theodore G. Case, who had helped his mother plant the tree when he was a boy.
Following this tradition, seedlings from descendants of the legendary Charter Oak were given to the 84 delegates to the 1965 Constitutional Convention. However, Granby did not have a delegate at that convention.
Two Offspring of the Charter Oak
In 1968, Granby did receive “a very small grandson of the original Charter Oak.” It was planted in the center of the circle in front of the town hall to commemorate United Nations Day. The program was sponsored by the Chamber of Commerce, and the tree was a gift from the city of Hartford.
The Charter Oak, a white oak tree that grew in Hartford, was the traditional hiding place of the Connecticut royal charter. It was spirited away and hidden in the tree when Governor Edmund Andros demanded it in 1687.
To celebrate the nation’s bicentennial in 1976, the Granby Conservation Commission requested another seedling descended from the Charter Oak. It was planted in the small park in the center of West Granby. The Civic Club funded the landscaping in the park. The tree was dedicated to Tudor Holcomb, who helped plant the seedling. Tudor Holcomb was a generous benefactor to Granby, and one of his many gifts to the town was the small park.
Granby Oak II
The newest oak in town was planted on Arbor Day 1986 to celebrate Granby’s Bicentennial. It was grown from an acorn from the old Granby Oak on Day Street and transplanted on the grounds of the Salmon Brook Historical Society—Granby Oak II. The new Preservation Barn is being built next to Granby Oak II, which is carefully protected from the construction.
All of these oaks, ranging from mini to mighty, are thriving. These trees, whatever their size, reach back into the past and provide continuity into the future.
by Carol Laun
—Granby Drummer, Sept. 2006 | <urn:uuid:d141fc2c-6e65-4498-8081-faf4b290e9f5> | CC-MAIN-2022-33 | https://granbydrummer.com/2022/03/granbys-oak/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572870.85/warc/CC-MAIN-20220817062258-20220817092258-00673.warc.gz | en | 0.971537 | 2,654 | 3.140625 | 3 |
California was a pioneer in cannabis legalization, beginning with medical marijuana legalization way back in 1996. The state had a ballot initiative as far back as 1972. But as other states have begun their own legalization efforts, they’ve increasingly built in criminal justice reform efforts. This means that people who were jailed for crimes that would no longer be illegal under new laws are having their convictions overturned or erased entirely. So if you were busted for simple possession, you might not just get out of jail, but your record would be sanitized as well. As usual, it’s a little more complicated than that — which is where technology steps in.
In 2016 full legalization passed in California, and previous sentences that met certain criteria (non-violent offenses, for example) were eligible to be erased from the record. The problem? Well, first you had to know about this provision of the law. Then, you had to get a lawyer. Then you had to show up for court hearings, and of course fill out a lot of paperwork. There’s a rising awareness that while this is all well and good, not everyone has the resources to go to more court hearings, let alone hire a lawyer. That’s why some laws have started to provide an automatic mechanism for purging records.
Meanwhile, in California, a non-profit called Code for America has developed software that finds eligible candidates. The group has also created a step-by-step process for district attorneys that makes it much easier to process the applications for expungement. It’s expected in any legal event for there to be paperwork, but it’s rare that the legal process is wrapped into a customer-friendly package like this. State lawmakers certainly have good intentions when they pass laws that allow records to be purged, but it’s likely they don’t consider how the process could exclude many who don’t have the resources to fight for themselves. That’s why Code for America built this tool.
Several cities, including San Francisco and Los Angeles, have already participated in a pilot program testing the app. The appropriately-named Yolo County will be first to use the app regularly. The Code for America’s website says the app “analyzes conviction data based on eligibility criteria, and produces output files with eligibility determinations that courts can use to update records.” Obviously modern tech has leapfrogged our antiquated court system, but it’s great to see a group willing to do the hard work to bridge the ancient legal apparatus with modern data-detective technology. | <urn:uuid:6f3222e4-d8ac-48df-b7a0-fc340773819b> | CC-MAIN-2022-33 | https://stonerthings.com/thousands-californians-could-have-marijuana-convictions-cleared/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572221.38/warc/CC-MAIN-20220816060335-20220816090335-00073.warc.gz | en | 0.970832 | 532 | 1.929688 | 2 |
November 26, 2012
President Barack Obama’s administration is in the process of drawing up a formal rulebook that will set out the circumstances in which targeted assassination by unmanned drones is justified, according to reports.
The New York Times, citing two unnamed sources, said explicit guidelines were being drawn up amid disagreement between the CIA and the departments of defense, justice and state over when lethal action is acceptable.
Human-rights groups and peace groups opposed to the CIA-operated targeted-killing programme, which remains officially classified, said the administration had already rejected international law in pursuing its drone operations.
The New York Times said that, facing the possibility that the president might not be re-elected, work began in the weeks running up to the 6 November election to “develop explicit rules for the targeted killing of terrorists by unmanned drones, so that a new president would inherit clear standards and procedures, according to two administration officials”. | <urn:uuid:bfe98fe8-c082-4cce-86db-6829fe558252> | CC-MAIN-2017-04 | http://www.infowars.com/obama-created-a-drone-rulebook-just-in-case-he-wasnt-re-elected/ | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560280221.47/warc/CC-MAIN-20170116095120-00229-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.957365 | 189 | 1.765625 | 2 |
By James Coomarasamy
BBC News, Washington
The new face of the Republican party
Change has come to the Republican Party. To the top of it, at least.
For the first time in the Republicans' history (and for only the second time in the history of America's two major parties) an African American has been elected party chairman.
Michael Steele - who won on the sixth ballot at an election in Washington's Capitol Hilton hotel - will now head the effort to rebuild morale, raise funds and develop a strategy to win back majorities in the House and Senate and to retake the White House.
He is an interesting choice - and not simply because he has broken a racial barrier, at a time when the Democrats have, as their public face, a popular, mixed-race president.
Throughout his campaign for chairman, Michael Steele has had to battle charges that he was too weak and centrist for a party that's moved to the right in recent years.
Even in the hall, on the day of the ballot, you could find fliers with a drawing of a toilet roll, the name Michael Steele - and the message that being soft is sometimes good, but not for the Republican Party.
Eventually though, after a few hours of hallway deal-making, a majority of the 168 party members with the right to vote for chairman, backed him.
He was not the only one to be on the wrong end of negative campaigning.
The man he defeated in the sixth and final head to head ballot - the South Carolina Party Chairman, Katon Dawson - had himself come under fire for his membership, until recently, of a whites-only country club.
Party members were sent a mocked-up edition of the USA Today newspaper, suggesting that Democrats would be rejoicing if he won.
So what does Michael Steele's election mean?
The Republican chairman does not usually have the same profile as members of congress, but - when the party is out of power, as it is now - he can, depending on his personality, become the central figure in the party machine.
He does so not by setting policy, but by setting the political tone.
And, while Republicans were quick to dismiss the racial aspect ("Is he black? I hadn't noticed," former White House Chief of Staff John Sununu said to me with a smile, soon after the result was announced), it is no secret that they have found it very hard to reach out to non-whites.
A quick glance around the hall at last year's party convention in St Paul told its own story. November's election results told a similar one.
So, by electing Michael Steele, the Republicans have recognised the need for change.
In Mitch McConnell and John Boehner, they retained their leaders in the Senate and the House following November's election defeats.
Keeping their party chairman, too - as seemed likely at one point - would have surely sent a message, however justified, that they were lacking in new ideas.
The question now is - what new ideas will Michael Steele have and how effective will they be?
He may offer a different image, but he is still - very much - a Washington insider, if a critical one.
During his run for the US Senate in 2006, he gave an anonymous press briefing, which eventually became public, in which he bemoaned the fate of running as a Republican, saying he felt as though he was branded with the scarlet letter "R".
Changing the party's image - and its electoral fortunes - will now, in large part, be his responsibility. | <urn:uuid:81db1add-b297-4407-9a1a-5f5344450e6b> | CC-MAIN-2017-04 | http://news.bbc.co.uk/2/hi/americas/7862239.stm | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560280891.90/warc/CC-MAIN-20170116095120-00162-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.982293 | 732 | 2.078125 | 2 |
GE and Ashoka Changemakers are seeking your innovative solutions that will advance economic opportunities for women in MENA, strengthen their families and communities, and enable them to benefit equitably from economic growth.
Three winners of Women Powering Work: Innovations for Economic Equality in the MENA Region will each receive US $25,000 in unrestricted funding to support their innovations. Enter before the early entry deadline (October 2, 2013) to be eligible to win one of two additional cash prizes of US $1,000. The entry period closes on November 6, 2013.
Please read our Welcome Letter to learn more about our search, and visit the Guidelines, Criteria & Prizes page for more information on how to enter.
For questions, email [email protected].
Three prizes, each totalling US $25,000 in unrestricted funding to support your innovation.
Early entry prizes, one of two US $1,000 prizes.
Winner is Announced
- LaunchAugust 21, 2013
- Early Entry DeadlineOctober 2, 2013
- Entry DeadlineNovember 6, 2013
- Finalists are AnnouncedDecember 4, 2013
- Winner is AnnouncedJanuary 15, 2014
Omayma was paying for a crime she didn’t commit.
After taking out a loan to finance her sister’s trousseax, her father convinced Omayma to sign as a guarantor claiming it was “just a formality.” When he passed away, Omayma was left responsible to pay the price.
Unable to pay back her father’s E£ 7000 (about $1,140), Omayma was sentenced to three years in prison. “He has always been lucky,” Omayma said. “He died and left me the bill to pay – it cost me my freedom and my children too.
As luck would have it, Omayma would soon become journalist Nawal Mostafa’s first success story.
According to the Pakistan Bureau of Statistics, only 14.3% of women in the country participate in the labor force. Lack of social and financial support and restrictions imposed on access and mobility serve as major obstacles for women who want to pursue fulfilling careers. In this landscape, Sabiha Ghani has been a game changer who has redefined the economic space for women in her community. She has fostered initiative and independence by founding the Women Development Foundation Pakistan (WDFP) which supports hundreds of women in starting their own business ventures.
“Women are not making it to the top of any profession anywhere in the world – the numbers tell the story quite clearly,” says Facebook COO Sheryl Sandberg in her 2010 TEDx Talk. Sandberg’s advice to women in her New York Times bestseller, “Lean In,” is relevant across the globe: less than half of working-age women worldwide are employed, they are paid less on average than men for the same work, and the chances of rising to the top of a Fortune 500 company are not in a woman’s favor. | <urn:uuid:209a53c3-0b69-4439-81fd-d9780002ca56> | CC-MAIN-2017-04 | https://www.changemakers.com/MENAwomen | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560280929.91/warc/CC-MAIN-20170116095120-00425-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.958216 | 639 | 1.601563 | 2 |
If you are a nursing mom who must take a trip without your baby, there are some things you can do on the road to make sure your milk supply does not run dry while you are away. Here are some tips for pumping on the road:
- Make sure you have a good pump. Medela makes a line of portable pumps that are handy for travel.
- Focus on keeping up the supply, not saving the milk.
- Try to keep the same pumping schedule as your normal feeding or pumping schedule at home (3-5 times a day). Even if you only manage to do it twice a day, it will help keep up the milk supply.
- Bring a battery pack for the pump. Some pumps have a car lighter adapter that may come in handy.
- Carry the pump on the plane and tell security what it is. Airport security screeners generally will know what “breast pump” means, but you may have to educate them.
- Drink Mothers' Milk Tea and take Fenugreek while on the road to stimulate milk production. Some moms recommend brewer’s yeast or beer to help with milk supply.
- Bring a hand pump just in case the battery-operated one fails.
- If you are traveling overseas, be sure to pack the appropriate electrical adaptor for your pump.
Be sure to eat well and drink lots of water while on the road.
Tips for saving the milk, if you just can’t bear to “pump and dump”:
- Bring a soft-sided cooler with a freezer pack so the milk won’t spoil.
- Bring along milk storage bags. Small, snack-size zipper bags also work well as a single portion. Double bag the milk to prevent leakage.
- Request a fridge/freezer in your hotel room, if you are not staying at a private home.
- Keep the milk cool, but not frozen, if the trip is less than 3 days. Use it immediately upon return.
- Express mail the milk home (no pun intended). FedEx has freezer packs that will work for this purpose.
- TSA Regulations prohibiting carrying liquids of more than 3 oz in your carry-on luggage. You may carry larger quantities of breast milk if your child is with you. If you are traveling alone, you may only carry it in quantities of 3 oz. or less and inside a clear bag. Larger quantities will need to be packed it in your checked luggage. This is risky, since the temperature in the luggage compartment is not the same as inside the cabin and the milk could freeze or spoil.
- Breast milk will keep up to 8 days if kept cold. After 8 days, it must be frozen to stay fresh.
- Never refreeze milk that has been allowed to thaw.
The Blessed Nest has a cool new breastfeeding pillow made from organic materials that you should check out!
Got tips, blogs or resources on breastfeeding and traveling? Share them in the comments!
UPDATE 8/6/07: The TSA now allows moms to carry more than 3 oz of breast milk on board planes, even if the child is not present. | <urn:uuid:608f9d2e-bda7-467d-bbf5-43a847d35ceb> | CC-MAIN-2017-04 | http://glenniacampbell.typepad.com/silenti/2007/05/unaccompanied_m.html | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560282202.61/warc/CC-MAIN-20170116095122-00555-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.941741 | 650 | 1.726563 | 2 |
JERUSALEM, July 9 (Xinhua) -- Israeli Prime Minister Benjamin Netanyahu on Monday said he will discuss a recent report stating that settlements in the West Bank are not illegal.
"This report, in my opinion, discusses the question of the legality and legitimacy of the settlement movement in Judea and Samaria on the basis of the facts and claims that merit serious examination," said a statement sent by the prime minister's office.
"I will submit this report to the Ministerial Committee on Settlement Affairs I established and we will discuss it and make a decision," Netanyahu said.
The committee on Monday published a report stating that settlements in the West Bank are not illegal under international law and recommended sanctioning all settlements and outposts.
The document, headed by Supreme Court Justice (Ret.) Edmond Levy, recommended easing regulations on the settlements and regulating planning and zoning in the area in accordance with population growth.
"Israel does not meet the criteria of 'military occupation' as defined under international law," the report read.
The Levy committee's conclusions clash with the recommendations of another 2005 report on the same matter, which recommended illegalizing and demolishing 120 settlements.
The 2005 document was written by attorney Talia Sasson at the behest of former prime minister Ariel Sharon.
"How can this report, which is supposed to reflect the current situation, fail to represent the situation that has been upheld by the Supreme Court for the past 45 years?" Sasson told Ynet News site.
Special Report: Palestine-Israel Conflicts | <urn:uuid:fbef10ec-5e44-4b73-9100-00c570eb8005> | CC-MAIN-2017-04 | http://news.xinhuanet.com/english/world/2012-07/10/c_131704670.htm | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560280730.27/warc/CC-MAIN-20170116095120-00248-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.94498 | 313 | 1.617188 | 2 |
In another twist involving the public protector’s office‚ the Minister of Co-operative Governance an.
People who front for big companies allow themselves to be used while they are consciously undermining the good intentions of the government's Black Economic Empowerment policy.
These sentiments were raised by the newly-elected national president of the South African Black Technical and Allied Careers Organisation (Sabtaco), Molefe Maesela, at the Meropa Casino and Entertainment Centre in Polokwane.
Maesela, a land surveyor, was speaking at the event to celebrate his election last week as Sabtaco leader.
He encouraged government to provide the necessary training to locals to close the rare skills gap.
Maesela said a myth existed in South Africa that only big companies are the ones who are supposed to engage in corporate social investment.
"It is because of this that small companies avoid involvement in social responsibility projects," he said.
"As Sabtaco, we should be leading the campaign aimed at mentoring graduates who are fresh from lecture halls."
Maesela said all graduates were mentored before they mastered their jobs.
"It would be selfish to deny our new graduates mentoring," he said. | <urn:uuid:0405ce92-4fb9-4884-b5c3-14624cc74885> | CC-MAIN-2016-44 | http://www.sowetanlive.co.za/sowetan/archive/2007/09/06/fronting-undermines-bee | s3://commoncrawl/crawl-data/CC-MAIN-2016-44/segments/1476988719843.44/warc/CC-MAIN-20161020183839-00292-ip-10-171-6-4.ec2.internal.warc.gz | en | 0.966857 | 253 | 1.664063 | 2 |
Antioxidants are the best friends of the young and healthy skin. But also help keep the body as they protect against free radicals that cause those processes of wearing and tearing, and some diseases. At warm times, some foods contain antioxidants that are indispensable in the diet of those who wish to keep their body in top condition. Here are some delicious recipes rich in antioxidants.
Tomato and onion Salad
Ingredients (2 persons)
- 2 medium onions
- 3 tomatoes
- Pepper (or fresh hot pepper)
- 2 sprigs of fresh parsley
- Salt, pepper
- Olive oil, vinegar
- Chop the onion, put it to soak in hot water with vinegar for half an hour. Drain and pat dry with paper towels.
- Peel tomatoes and cut it fine pieces.
- Chop the pepper and mix the onion and tomato, season with salt, pepper and good olive oil of the highest quality.
- Add fresh parsley over.
Broccoli and Lentil Salad
- 1 medium broccoli
- 2 cups of cooked lentils
- 2 medium tomatoes, diced
- 2 medium carrots
- 2 garlic cloves, finely chopped
- 1 tablespoon of chopped basil
- 1 tablespoon of chopped parsley
- Lemon juice
- Salt and olive oil
- Let the broccoli in water for a while and then cut into wedges.
- Take it to cook with a little hot water and the pot covered.
- Once tender, remove and leave to drain.
- Put whole carrots to cook in a pan with hot water. Cover and leave until they are ready. Cut lengthwise into thin strips.
- Combine lentils with chopped broccoli, carrots, tomatoes, garlic, basil and parsley.
- Season to taste with salt, lemon juice and olive oil.
- Place in a bowl and leave in the fridge to take taste before serving.
- 200 g of bean sprouts
- 1 small cabbage
- 1 carrot
- ¼ cup of soy sauce
- 2 tablespoons of rice vinegar
- ¼ teaspoon of garlic salt
- Sunflower oil
- Blanch the sprouts in boiling water to soften. Drain well.
- Finely chop the cabbage and mix with the sprouts. Grate the carrots very fine and add the sprouts and cabbage. In a saucepan, add soy sauce, rice vinegar, salt, garlic and oil.
- Pour the dressing into the salad and stir well.
Sprouts salad with Orange
- 250 g of alfalfa sprouts
- 250 g of bean sprouts
- 1 medium carrot
- 150 g of corn kernels
- 4 c of soy sauce
- 100 cc of orange juice
- 1 clove of garlic
- Sea salt, ground pink peppercorns
- Olive oil
- Clean the sprouts and place in a container mixed with grated carrot and corn.
- Mix soy sauce with orange juice, oil and seasonings.
- Season the salad and leave in refrigerator 10 minutes before serving.
Avocado and strawberry salad
- 2 tablespoons of brown sugar
- 2 tablespoons of olive oil
- 4 teaspoons of honey
- 1 tablespoon of cider vinegar
- 1 teaspoon of lemon juice
- 2 cups of mixed fresh salad
- 1 avocado peeled, pitted and sliced
- 10 sliced strawberries
- ½ cup of chopped walnut
- Mix sugar, olive oil, honey, vinegar and lemon juice in small bowl. Reserve.
- Place the salad in a bowl. Stir in sliced avocado and strawberries.
- Drizzle the dressing and sprinkle with walnuts. Serve the salad immediately, or refrigerate up to 2 hours before serving. | <urn:uuid:706bd5f7-8df0-492a-9001-7762704cd110> | CC-MAIN-2017-04 | http://en.biomanantial.com/salad-recipes-rich-in-antioxidants-a-1983-en.html | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560282926.64/warc/CC-MAIN-20170116095122-00401-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.84261 | 757 | 1.78125 | 2 |
How to build a website ?
Building a website can be really easy and really challenging. It depends on the way you create it and on the features you want to add. In fact, you can create a website in a few minutes, but you will have to spend weeks or even months to create good websites with nice features.
To make a site, you don't always need programming skills (like HTML, PHP, CSS). There are design services and software that allow you to make good-looking website by just dragging and dropping assets (like texts and images). But if you want to create a more complex or dynamic site, you're definitely going to need programing skills. | <urn:uuid:1f93ee02-73de-4209-91ac-ca33e1bc120e> | CC-MAIN-2022-33 | https://support.antonydesigns.net/faq | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571869.23/warc/CC-MAIN-20220813021048-20220813051048-00073.warc.gz | en | 0.957104 | 137 | 2.53125 | 3 |
The Heart of Barsaive
Gaze up at the night sky, my gracious friends, and marvel at the constellations hanging there. The Hunter, the Mountain, the Great Oak, the Air Dancer, the Butterfly, the Horse, the Ship, the Sleeping Warrior and the Winged Snake. All familiar, yet all wondrous, these gems of the sky each point the way toward The Heart of Heroes.
When the Scourge came, and the Horrors with it, all Races were forced to hide underground in their magically protected Kaers. For nearly 400 years the Namegivers of Barsaive lived and died without seeing the Sun, the Moon, and the Stars. When the magic cycle stopped receding abruptly only 400 years into the supposed 500 years cycle, the Kaers of Barsaive opened their doors again.
Our story begins 50 years later with the residents of Kaer Ardanyan. Who had not opened their doors….yet. | <urn:uuid:6c9cb2a0-b753-403b-9d47-033cddd33a8d> | CC-MAIN-2017-04 | http://heartofbarsaive.obsidianportal.com/ | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560284405.58/warc/CC-MAIN-20170116095124-00042-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.937217 | 194 | 1.640625 | 2 |
The COVID-19 pandemic in Morocco is part of the worldwide pandemic of coronavirus disease 2019 (COVID-19) caused by severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). The virus was confirmed to have spread to Morocco on 2 March 2020, when the first case COVID-19 case was confirmed in Casablanca.
As of 24 June 2020, there have been 10,907 confirmed cases, of which 8,468 have recovered and 216 have died.The case fatality ratio for COVID-19 has been much lower than SARS of 2003, but the transmission has been significantly greater, with a significant total death toll. Model-based simulations for Morocco suggest that the 95% confidence interval for the time-varying reproduction number R t is higher than 2.0 and rising, having been lower than 1.0 in April and May 2020.
On 11 March 2020, it was announced that the wife and daughter of the French tourist also tested positive, bringing the total cases to 5. That same day, a sixth case was declared in a woman in her sixties that came from France and that presented respiratory troubles on 7 March. On 13 March 2020, two cases were confirmed: a 39-year-old Moroccan man who had returned from Spain and a 64-year-old French woman. The recovery of patient 0 was reported by the Ministry of Health the same day.
On 25 March 2020, the Ministry of health confirmed a new death bringing the total to 6, a 65 years old person who suffered from chronic illnesses. The recovery of a 69 years old person was confirmed, bringing the total number of recoveries to 7. 55 new cases were confirmed, bringing the total of positive cases to 225.On 26 March 2020, the Ministry of health confirmed four new deaths bringing the total to 10. A new recovery was confirmed, bringing the total number of recoveries to 8. 50 new cases were confirmed, bringing the total of positive cases to 275.
On 3 April 2020 at 8:00, 44 new cases, 4 recoveries and 3 deaths were reported. At 11:00, 15 additional recoveries were reported. At 18:00, 3 deaths, 7 recovery and 26 new cases were reported. At 22:00, 30 more new cases, one recovery and one death were confirmed bringing the total number of cases to 791, total number of deaths to 48, total number of recoveries to 57.There were 3,806 new cases in April, raising the total number of cases to 4,423. The death toll rose to 170. The number of recovered patients increased to 984, leaving 3,269 active cases at the end of the month
On 24 June 2020 at 10:00, 349 new cases and 19 recoveries were reported, bringing the total number of cases and recoveries to 10,693 and 8426, respectively. The same day at 17:00, the Ministry of health reported the number of confirmed cases as 10,907 and the number of recoveries as 8468. There were 11,789 new cases in July, raising the total number of confirmed cases to 24,322. The death toll rose by 125 to 353. The number of recovered patients nearly doubled to 17,658. At the end of the month there were 6,311 active cases.
The Government of Morocco announced they were suspending all passenger flights and ferry crossings to and from Spain, Algeria and France until future notice. On 14 March 2020, the Government announced it was suspending flights with an additional 25 countries. By that date, flights had been suspended to/from China, Spain, Italy, France and Algeria. Subsequently, air travel was to cease shortly between Morocco and Austria, Bahrain, Belgium, Brazil, Canada, Chad, Denmark, Egypt, Germany and the UAE.
Morocco declared a state of medical emergency on 19 March 2020, to take effect on 20 March 2020 at 6:00 pm local time and to remain in effect until April 20, 2020 with possibility to extend for a longer period. This directive requires the authorization of local state officials for citizens to leave their homes, while making exceptions for workers at supermarkets, pharmacies, banks, gas stations, medical clinics, telecommunications companies, and essential freelance jobs.In April, 2020, the government pardoned 5,654 prisoners, and it put forward procedures to protect inmates from the COVID-19 outbreak. | <urn:uuid:7a559af7-ccb7-4a6f-a2ac-294a97a06c0c> | CC-MAIN-2022-33 | https://www.sheenmagazine.com/the-covid-19-pandemic-in-morocco/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572089.53/warc/CC-MAIN-20220814234405-20220815024405-00078.warc.gz | en | 0.974624 | 903 | 2.90625 | 3 |
How to Engage Students with Disabilities
Includes a Live Event on 08/17/2022 at 7:30 PM (EDT)
Everyone deserves access to quality education. But if you’re like most educators, you may feel ill-equipped to offer meaningful curriculum to your students with disabilities. By the end of this webinar, you’ll gain three researched-based teaching strategies, three activities and four resources you can use to create more inclusive, more effective learning environments for students with developmental differences.
Kirsti Lewis helped develop an inclusive theater troupe in Florida which inspired her thesis on society’s misguided assumptions about people with disabilities. In 2016, she founded People Like Us, and currently serves as the non-profit’s Executive Director. Along with her team of therapists, educators, and performers with disabilities, she has developed a four-course curriculum that helps educators use the performing arts to create more effective learning environments for students with developmental disabilities. Kirsti also serves as an Executive Board member for Georgia’s Council of Exceptional Children.
Lauren Modawell is a performer with an unknown intellectual disability and rare genetic disorder. Her lived experience gives her a unique perspective on the intersection of art and disability. She currently serves as an on-site consultant and course instructor for People Like Us. | <urn:uuid:508f2a4a-4b2a-4c05-b181-cf443cb2c425> | CC-MAIN-2022-33 | https://learn.schooltheatre.org/products/how-to-engage-students-with-disabilities%C2%A0 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00478.warc.gz | en | 0.954417 | 283 | 2.8125 | 3 |
TechwareLabs Monster Build Part 2: The Machine
In Part 1: The Gear we introduced the key hardware and drooled over the ridiculous components. Now in Part 2: The Machine, we’ll go over the build and actually see it in action.
As with all PCs, ours started out as nothing more than a pile of boxes (although a very expensive pile of boxes). In part 1 we went over the key components, the CPU, GPU, motherboard, RAM, and SSD. What we didn’t cover was everything else, so we’ll give you a run down real quick before we start.
- NZXT Phantom 410 mid-tower case
- Corsair H100 CPU cooler
- Fractal Design Adjust 108 fan controller
- Thermaltake Toughpower 1350W power supply
The Phantom 410 is an excellent case with plenty of airflow to keep everything running cool and the H100 became wildly popular for a reason, you get nearly as much performance as a custom water cooling loop with none of the hassle.
Being an insane all-out build, we had originally planned to install a full custom loop from Thermaltake, but they weren’t quite available by the time we were ready to build. Keep an eye out for that review later.
We aren’t going to bore you with a step-by-step of how we assembled the components, you surely know how to do that already. Instead, we’ll hit a few key points and then show off the finished product.
If you haven’t seen a socket 2011 chip in person, then you may not realize just how large they are. What this means for a builder though is that you are going to have to put a little more thermal paste on to cover the extra area, so keep that in mind. Another thing is that with these 2011 boards is that the memory is on both sides of the chip and quite close to the socket. This isn’t a problem if you are using a water cooler, but I have a feeling some larger air coolers might have clearance issues with the memory.
And here’s it is fully assembled. We tried to keep the cabling as tidy as possible for good airflow without spending hours upon hours doing just cable management.
Something to note, the 290X is a behemoth. At over 12 inches long you are going to have to do some measuring before trying to throw it in a small case. In our Phantom 410 the hard drive bays had to be removed to make room (which also allows for more airflow).
While the PC was fun to build and looks good, that isn’t why we have thousands of dollars worth of equipment in it is it? No, this machine was built to shred benchmarks and tear through any game we can throw at it. So naturally after getting Windows and our programs installed we went straight in to UEFI to see just how far we could push this chip, and our results were pretty surprising.
With the H100 cooling it down, we were able to push the 4960X to 4.8GHz fully stable at just 1.4 volts. I have a feeling this chip can go further, but we were starting to stretch the H100 past its limits, nudging a little over 80 C on a few cores so we stayed here. This is a seriously impressive overclock and there is probably still a little more left in this chip. With a proper water cooling loop and some more voltage, we’re hoping to break 5 GHz stable so watch for that in future reviews.
With the CPU overclocked to the sky, the only things that could keep up in heavily multi-threaded benchmarks were the 12 core Xeons and multi-CPU setups. And even then in some benches like Cinebench the 4960X was still able to beat them out. Our system made PCMark 8’s “high-end gaming PC” look like a budget build in comparison.
As you can see, the TechwareLabs monster build is truly a beast of a machine. Obviously today we only showed a fraction of the benchmarks, games, and overclocking we did so if you want to see everything you will have to check out the individual reviews for each component as they are released, so stay tuned. | <urn:uuid:19609bbf-8743-4c2c-b465-5cb61d626846> | CC-MAIN-2017-04 | http://www.techwarelabs.com/techwarelabs-monster-build-part-2-the-machine/ | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560283008.19/warc/CC-MAIN-20170116095123-00084-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.96607 | 889 | 1.554688 | 2 |
By Justin Drabick
After setting a new record for the wettest month (12.97”) in August for Philadelphia, a 3 day stretch of dry weather is finally in the forecast. Once again, heavy showers and thunderstorms caused flash flooding in parts of the Delaware Valley.
Another 1-3” fell in a short amount of time on already saturated ground. Some small creeks and streams have overflowed their banks, such as the Frankford creek in NE Phila.
The cold front which is currently bringing the rain will slide through the region tonight.
Behind the front, a dry and cooler air mass associated with high pressure will build into the Delaware Valley. There still may be some clouds around on Monday but it will be dry with highs in the low 80s.
Expect abundant sunshine on Tuesday with highs near 80. Many areas may only be in the 70s. The high pressure system will then begin to move offshore on Wednesday. This will allow highs to bump up into the mid 80s with sunny skies. The next cold front will approach the region later on Thursday. While most of the day will be dry a shower or storm could pop up later in the day. Southerly winds will increase temperatures and the humidity a bit with highs in the mid to upper 80s.
The weekend looks to start of dry but all eyes will be focusing on Irene, the latest tropical system. The current forecast track sent Irene into south Florida on Thursday but the latest trend shifts the storm farther east, missing Florida. It is still very early in the game, so there will be changes in the forecast track over the next few days.
Areas from Florida to the Carolinas need to be watched for a possible landfall. The remnants of Irene are expected to track north and could impact the Delaware Valley sometime during the weekend or early next week. That could mean more rainfall and flood potential. Stay tuned! | <urn:uuid:a5642dfb-1e22-46b1-9a0a-e6ad4886715b> | CC-MAIN-2017-04 | http://philadelphia.cbslocal.com/2011/08/21/blog-dry-weather-returns/ | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560285289.45/warc/CC-MAIN-20170116095125-00143-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.941752 | 396 | 1.664063 | 2 |
Did you know that the five second rule, first disproved by high school student Jillian Clark during a University of Illinois in 2003, is more likely to be used when the dropped food is something sweet, rather than something savory? What about the fact that, when it comes to washing hands, regular soap is as effective as antibacterial soap, and actually poses fewer risks? The average cat mouth contains about 17 different types of bacteria, while an average dog mouth usually has over 60 types, which is partially due to the fact that cats keep their mouths shut more often than dogs do. Researchers at Clemson University have found that salmonella, a common type of bacteria, can stay live on wood, tile, and carpeted floors for up to 4 weeks.
If you want to make sure that your kitchen employees are up to speed on these and other important pieces of information related to kitchen safety and sanitation, you should enroll them in an online program for kitchen safety tips. They can learn about food handling safety, food safety facts, food safety guidelines, and tons of kitchen safety tips, while having their progress checked so that you can make sure that all your employees are getting the education that they need to properly implement the kitchen safety tips that they learn.
Check out some programs for safety and sanitation in the kitchen so that your employees know lots of the kitchen safety tips that they can implement to keep a safe and healthy kitchen in your restaurant. Having a clean, safe, and healthy kitchen is absolutely paramount to running a successful restaurant, and avoiding fines from state, local, and federal food safety authorities, so make sure that your employees have all the kitchen safety tips that they need to succeed. Read this website for more information. | <urn:uuid:0fa8fc33-5075-4ecc-8cc6-ac1585497f0f> | CC-MAIN-2022-33 | https://info-engine.com/educate-employees-with-kitchen-safety-tips/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573029.81/warc/CC-MAIN-20220817153027-20220817183027-00273.warc.gz | en | 0.974162 | 347 | 3.046875 | 3 |
I LIVE. SEND HELP., THE BLACK FIVES and More Highlight New-York Historical Society's June 2014 Exhibitions
The New-York Historical Society (170 Central Park West, New York, NY) has announced its June 2014 exhibitions. Details below! All exhibitions are presented at the New-York Historical Society unless otherwise noted. Call (212) 873-3400 or visit www.nyhistory.org for more information.
June 13, 2014 - September 21, 2014
The American Jewish Joint Distribution Committee (JDC) was founded in New York City in 1914 as a response to the plight of Jews in Europe and Palestine at the outset of World War I. Since then, JDC has become a premiere humanitarian organization helping Jews and non-Jews the world over in times of need. On the occasion of its 100 year anniversary, this exhibition will recount the history of the JDC from its creation to its most recent relief activities rebuilding Jewish communities of the former Soviet Union, and in aiding Filipinos in the wake of the devastation of Typhoon Haiyan. Included in this celebratory exhibition will be photographs, objects, and films that bring the JDC's poignant stories to life.
June 20, 2014 - February 08, 2015
Making American Taste provides a new perspective on American art by approaching narrative subject matter through the lens of taste as it was defined roughly from 1825 to 1870, when the place of the arts in a democracy was hotly debated in the United States. By integrating history, literary, and religious subjects with now better-known examples of rural and domestic genre, this ground-breaking exhibition introduces to modern audiences the broad range of styles and narrative themes through which nineteenth-century American viewers were expected to attain cultural refinement.
Bill Cunningham: Facades
March 14, 2014 - June 15, 2014
In 1968, photographer Bill Cunningham embarked on an eight-year project to document the architectural riches and fashion history of New York City. Scouring the city's thrift stores, auction houses, and street fairs for vintage clothing, and scouting sites on his bicycle, Cunningham generated a photographic essay entitled Facades, which paired models-in particular his muse, fellow photographer Editta Sherman-in period costumes with historic settings. Although by turns whimsical and bold, Cunningham's project also was part of the larger cultural zeitgeist in New York City, during an era in which issues surrounding both the preservation and the problems of the urban landscape loomed large. The photographer donated 88 silver gelatin prints from the series to the New-York Historical Society in 1976, and now, almost four decades later, Cunningham's work will be reconsidered in a show that will highlight the historical perspective the photographs suggest-not just of the distant past, but of the particular time in which they were created.
March 14, 2014 - July 20, 2014
This exhibition covers the pioneering history of the African-American basketball teams that existed in New York City and elsewhere from the early 1900s through 1950, the year the National Basketball Association became racially integrated. Just after the game of basketball was invented in 1891, teams were often called "fives" in reference to their five starting players. Dozens of all-black teams emerged during the Black Fives Era, in New York City, Washington, Pittsburgh, Philadelphia, Chicago, Atlantic City, Cleveland, and other cities where a substantial African-American population lived. The Black Fives Era came to an end in the late 1940s with the growth in stature of black college basketball programs combined with the gradual racial integration of previously whites-only collegiate basketball conferences and professional basketball leagues. The overarching significance of the Black Fives Era is that it is as much about the forward progress of black culture as a whole as it is about the history of basketball. This history is relevant today not only as a realization of our collective basketball roots but also as a search for identity. | <urn:uuid:ca48b1db-246f-446c-b61a-17ef103efd37> | CC-MAIN-2017-04 | http://www.broadwayworld.com/bwwart/article/I-LIVE-SEND-HELP-THE-BLACK-FIVES-and-More-Highlight-New-York-Historical-Societys-June-2014-Exhibitions-20140515 | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560280718.7/warc/CC-MAIN-20170116095120-00409-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.959606 | 789 | 1.75 | 2 |
We have lecture notes covering a wide variety of topics. Please select from below.
Part 1 Introduction Part 2 Tables and Graphs of Functions Part 3 Inverse Functions Part 4 Composite Functions Part 5 Even and Odd Functions Part 6 Tutorial answers
15. Complex Numbers
Within the PDF document you may have to use scrolling to locate information | <urn:uuid:886dee91-3aa6-4529-b322-d4222de80cbf> | CC-MAIN-2017-04 | http://www.mathscope.salford.ac.uk/lecture-notes.php?n=basic | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560279368.44/warc/CC-MAIN-20170116095119-00328-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.800368 | 66 | 2.453125 | 2 |
Tasmanian Premier David Bartlett will introduce legislation to state parliament today to put the onus on residents to "opt out" of receiving an NBN fibre connection to their homes.
The plan was floated by Bartlett last month to "ensure all accessible homes and business are automatically connected [to the NBN], unless they actively decline".
Currently, NBN Co has to seek permission from residents to connect fibre from the street to their house.
"From the advice and research I've received, I'm convinced an opt-out model is the most practical and efficient way to ensure all Tasmanians can innovate and prosper in the new digital economy," Bartlett said.
"Tasmania will be the most connected place on the planet by 2014, as the first port-of-call for Australian high-speed broadband."
NBN Co chief Mike Quigley said last month that the company would need to "figure out how exactly we'll deal with" legislated opt-out provisions should they be passed.
There was no indication that other states or territories would follow Tasmania's lead. | <urn:uuid:e6cc9769-7f0d-4b4e-b5d0-53ad650dd290> | CC-MAIN-2017-04 | http://www.itnews.com.au/news/tasmania-readies-nbn-optout-legislation-238689 | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560280763.38/warc/CC-MAIN-20170116095120-00514-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.959623 | 222 | 1.703125 | 2 |
Within the context of sinusoidal modeling, a new method for the interpolation of sinusoidal components is proposed. It is shown that autoregressive modeling of the amplitude and frequency parameters of these components allows us to interpolate missing audio data realistically, especially in the case of musical modulations such as vibrato or tremolo. The problem of phase discontinuity at the gap boundaries is also addressed. Finally, an original algorithm for the interpolation of a missing region of a whole set of sinusoids is presented. Objective and subjective tests show that the quality is improved significantly compared to common sinusoidal and temporal interpolation techniques of missing audio data.
Click to purchase paper as a non-member or login as an AES member. If your company or school subscribes to the E-Library then switch to the institutional version. If you are not an AES member and would like to subscribe to the E-Library then Join the AES!
This paper costs $33 for non-members and is free for AES members and E-Library subscribers. | <urn:uuid:56cfc685-48c2-4187-8f1e-a6c4542b9c3a> | CC-MAIN-2017-04 | http://www.aes.org/e-lib/browse.cfm?elib=13390 | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560283301.73/warc/CC-MAIN-20170116095123-00504-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.903801 | 212 | 1.960938 | 2 |
Seniors Eye Tests
An eye examination is not just good for checking whether your glasses are up to date.
It is also a vital check on the health of your eyes. An eye exam can detect eye diseases such as glaucoma and cataracts, as well as general health problems, including diabetes and high blood pressure.
Good eyesight is important in reducing accidental injuries from falls and motor vehicle accidents.
A comprehensive eye exam will be bulk billed by Medicare for anyone over 65 years of age, once every twelve months. | <urn:uuid:ae3a54e6-26d0-4894-b6ea-c9c819ecbdb7> | CC-MAIN-2022-33 | https://specs241.com.au/seniors-eye-tests/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00475.warc.gz | en | 0.94814 | 109 | 2.328125 | 2 |
Search News & Views
Middle school admissions season kicks into high gear this month for parents of 5th-graders. You can meet school representatives at evening district fairs beginning Wednesday, Sept. 30. Middle school directories for 2015-2016 are online and hard copies are available at elementary schools.
Now is the time to sign up for school tours and open houses! Check school websites or call the school to find out when they are being held. In some popular schools, especially in Manhattan where there is active school choice, many tours are already fully booked. Don't despair. If you're shut out, try contacting the parent coordinator to see if additional tours will be added. In parts of Brooklyn, tours haven't even been set up yet at schools, but they should be by the end of September.
When you visit the schools, be sure to ask about admissions requirements. The directory listings are not always specific.
School's open! For parents who still have questions—or who don't have a school assignment—here's where you can get help and find answers.
Your school district
Got a question about enrollment? Missing special ed or English language services? Contact your newly appointed family support coordinator. There is one for each of the city's 32 districts. Their job is to work with individual parents who have problems or concerns. It's a new position so we don't know how well it is working yet, but it's worth reaching out.
Family leadership coordinators replace the DFAs (district family advocates). Their job is to support PA/PTAs and SLTs (School Leadership Teams) and to lead district workshops and events. If you're wondering why your school's PTA isn't active, or have a question about how to get involved, talk to your district's leadership coordinator. Many of them are former DFAs and know their schools very well.
For more tips about the start of the school year, see the DOE's "Back to School Basics" here. Make sure to download a copy of the Parents' Bill of Rights. Your school should also be sending one home with your child.
With the massive expansion of universal pre-kindergarten this year, there are bound to be snafus. Some 51 programs closed before the start of the school year. If you were assigned to one of those, and need a new placement, call the pre-k outreach team at 212-637-8036 for help. If you never got a placement, or are new to the city, you can go to one of the Department of Education's new registration centers, contact the outreach team or call the DOE's enrollment helpline at 718-935-2009. You can also contact programs directly. (Sometimes you need several options!) Here's a list of schools that had available seats at the end of August.
Q: Over the summer, we took our daughter to visit a number of colleges. We saw a lot of impressive things: beautiful buildings, nice dorms, modern labs, and so forth. But the cost! We have heard our friends telling us how much college is costing them, but we never actually realized it until now. The cost of going to college is more than many people even make in a year! Why is it so expensive?
A: It costs a lot to run a college. What students pay covers some, but not all of the cost. There are the faculty salaries (plus benefits like health insurance), generous administrators’ salaries (the college president, vice presidents, provosts, vice-provosts, deans, associate deans, assistant deans, and so forth), and staff salaries (the department managers, administrative assistants, librarians, admissions staff, student services directors, and so on). What about infrastructure? Buildings have to be maintained by the buildings and grounds crew, heat and electricity must be provided, buildings painted when needed to keep a fresh look. Libraries must stay current by ordering the latest books and renewing subscriptions to journals. Maybe the Classics Department doesn’t have to order many new items from year to year, but the Biology and Chemistry Departments need new equipment all the time.
You get the picture. A school’s budget is enormous.
Students who are new to New York City public schools, or who are re-entering city schools after a time away, can enroll in school at temporary registration centers set up across the city beginning Sept. 1.
The centers are open Monday–Friday, 8 am–3 pm through Sept. 18, with the exception of Sept. 7, Labor Day, and Sept. 14-15 for Rosh Hashanah. Family Welcome Centers will be closed until Sept. 21.
All high school students as well as elementary and middle school students who do not have a zoned school must go to a registration center to enroll in school.
Elementary and middle schools students who have a zoned school, including special education students who have a current New York City–issued IEP (individualized education plan), should wait until the first day of school, Sept. 9, to register directly at their zoned school. Regardless of whether or not you have a zoned school, new students with IEPs from outside of New York City should go to a registration center.
Q: After I graduated from high school in 2006, I went to community college. But I wasn't prepared mentally or physically; I quit going to classes, gave up, and failed out. Now I am 24 and feel ready to take getting a degree seriously. I live in a town where there aren't any counselors who will give genuine advice because I am low-income. I am interested in psychology. I've always felt like I was made for helping people, and being a therapist is the career meant for me. Am I too old to get this degree, and how do I begin this long journey? Please help me—and be honest.
A: Honestly, it's not too late! Although it does not seem young to you, 24 is delightfully young and full of promise. But even if you were 34, 44, 54—I'd say the same thing: it is never too late to learn. Actually, you are in a good spot—since you have experienced the real world for a few years, you are mature enough to realize that education is a serious thing. On the whole, professors themselves find that older students are more dedicated, insightful, and full of purpose than many 18 or 19 year olds.
As September looms and school waitlists clear (or don't), many Brooklyn families with rising pre-kindergartners approach a time of reckoning. Maybe you’ve been holding out for a popular neighborhood program but the waitlist hasn’t budged, maybe you just moved to a new area, or maybe something about the program your child was assigned to doesn’t feel quite right.
Have hope, Brooklynites: Established programs have expanded in the borough, while many religious schools, child care centers and free-standing pre-k centers are offering pre-k for the first time and still have open seats. Information on some of these programs is scarce, but we’ve done our best to recommend available pre-k's for your 4-year-old based on insights from our school reviews, Department of Education data and interviews.
Below you’ll find our best bets of available programs organized by district to help you get started, but don’t be shy: It’s always a good idea to call a program and visit yourself. When it comes to your child, you’re the expert. Need more information about districts? Click on our district maps on the homepage.
There are still pre-kindergarten seats available for the fall—not just in public schools but also in religious schools, child care centers and community organizations.
Some of the most popular programs are seriously oversubscribed, and there is a shortage of seats in some neighborhoods (such as the Upper West Side and Bayside, Queens.) Still, it doesn't hurt to put your name on a waitlist at a popular program while you check out others. Families who applied in the second round of pre-k admissions must decide by Aug. 21 whether to accept their offer.
The good news: Some well-established programs have expanded—and still have room. Many religious schools and child care agencies are offering public pre-k for the first time and haven't filled their seats.
Information is scarce on a lot of these programs, but we've done our best to identify a few we can recommend based on the data available. Be sure to visit: It's a bad sign if a program is unwilling to let you see the classrooms. Watch our video on "What to look for in a pre-kindergarten" and read our tips.
Applying to high school in New York City can be a full-time job for 8th-graders and their families. Students who don't have an adult to help them have an even harder time navigating the system—and making the most of their options. Now, in two city neighborhoods, an innovative Department of Education program trains students to help each other through the process.
Modeled after a successful high school college access program, the Middle School Success Centers began as a pilot program on the Lower East Side and in Cypress Hills in late 2013, targeting neighborhoods where students could really use the help.
At IS 171 in Cypress Hills, counselors from the Cypress Hills Local Development Corporation offer intensive high school choice counseling and training for youth leaders in one of the poorest communities in the city. The middle school youth leaders are trained in a summer program and commit to working with their fellow students during lunch hour and after school to help them understand the admissions process and make good choices on their high school applications. They apply for the job and are paid $50 per month.
The New York City Department of Education (DOE) just wrapped up their summer-time series of high school admissions workshops, including several that focused on the city's nine specialized high schools. Bronx Science, Brooklyn Latin, Brooklyn Tech, High School for American Studies, High School for Math, Science and Engineering, LaGuardia, Queens High School for the Sciences, Staten Island Tech, and Stuyvesant. Didn’t make it to a workshop? Don’t worry. You can find a recap of the July high school information sessions here, and there will be plenty of opportunities to learn about the specialized high schools in the fall at open houses and at the city- and borough-wide high school fairs.
Meanwhile here's a heads-up on what you can be doing this summer to prepare.
If you’re interested in attending one of the eight, test-in specialized high schools, you'll need to take the SHSAT (Specialized High School Admissions Test). You’ll also need to study for the SHSAT and if you haven’t done so already, summer is a great time to prep for the exam.
LaGuardia is the only specialized high school that does not require students to take the SHSAT. Instead, students are admitted based on an audition (and portfolio if applying to the art studio) as well as their middle school grades, state test scores and attendance records. Just like taking the SHSAT, students need to prepare for auditions. You can learn more about LaGuardia's audition process on the school's website. This year for the first time a dozen arts schools, including LaGuardia, have common audition components, so you don't have to prepare different auditions for each school. Check page 15 of the high school directory for the participating schools.
Still looking for a pre-k spot as the July 10 Round 2 deadline looms? Try our new mobile pre-kindergarten search on your phone or mobile device! Many public schools, pre-k centers and early education centers still have room for this year's crop of 4-year-olds.
Visit Insideschools.org on your phone and you'll be prompted to visit the mobile site for pre-kindergarten. Type in your address and up pops your zoned school and whether it offers pre-k. You'll also see every pre-k option near your home or work, if you type in that address. Click through to read our reviews of public schools that offer pre-k.
Even if you already received a pre-k offer, you can take advantage of Round 2 which is comprised mainly of new programs that were not listed in Round 1. Like the first round, you can apply online, over the phone by calling 311 or in person at a Family Welcome Center. | <urn:uuid:e67c139e-c8b4-4f6c-a0cd-9656d4a94813> | CC-MAIN-2017-04 | http://insideschools.org/blog/ask-judy/itemlist/tag/admissions?start=60 | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560285315.77/warc/CC-MAIN-20170116095125-00568-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.969204 | 2,626 | 1.601563 | 2 |
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Secondary school leavers in Japan achieve a higher literacy level on average than graduates in England. This is just one of the findings from the OECD’s first international Survey of Adult Skills, which reveals that young people in England and Northern Ireland (NI) fall significantly behind many of their peers in other countries on literacy and numeracy.
The results may help shed some light on why youth unemployment started to rise in the years prior to the recession in the UK. The survey shows that, in contrast to other countries, there has been no significant improvement in core skills across generations in England/NI. As a result, young people are entering a more demanding labour market without the skills to compete.
The survey directly measures the proficiency in numeracy, literacy and problem-solving skills of over 160,000 adults across 22 OECD member countries. The broad findings for 16-65 year olds show that England/NI achieves average scores in literacy and problem solving, but falls below the average on numeracy. More worryingly, young people fall significantly behind the average on all three measures.
Past research tells us this is likely to have a major impact on their life chances; people with low literacy levels are twice as likely to be unemployed. It also has implications for the competitiveness of the UK economy on a global stage. As other countries overtake the UK, our share of the global talent pool is falling. Without access to the right skills, businesses and countries will struggle to compete.
The 466-page report highlights the importance of lifelong learning, financial support, shared responsibility, effective links between learning and work, targeted investment and transparency.
A large part of the challenge is to address inequalities within countries; “nine-tenths of overall variation in literacy skills observed through the survey lies within, rather than between, countries”. Our work on educational attainment indicates just how large the gap is likely to be between cities. Formal education is one of the main mechanisms through which numeracy and literacy skills are developed. As a result, educational attainment is positively related to proficiency in numeracy and literacy.
The government needs to ensure that more young people in cities such as Hull and Barnsley are leaving school with adequate skills to enable them to go on to further education and/or sustainable employment.
The UK also needs to ensure that all cities are delivering for their most disadvantaged pupils. Social background has a bigger impact on literacy skills in the UK than most other countries. Pupils from disadvantaged backgrounds fall behind their peers in both English and Maths in all cities and some of the biggest gaps are found in the most affluent parts of the country.
Of course there are no easy solutions and it’s not all about schools. And much of this needs to be driven by national government. But the experience of London schools and the impact of City Challenge show that things can be turned around. Without intervention, gaps within the UK and between other countries will almost inevitably grow.
GCSE performance across English cities, 2011/2012
Policy and Research Manager
Be the first to add a comment. | <urn:uuid:02c44069-1e16-4a0f-839f-0292ab91ddbf> | CC-MAIN-2022-33 | https://www.centreforcities.org/blog/winning-the-global-race-has-to-start-locally-in-schools/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573163.7/warc/CC-MAIN-20220818033705-20220818063705-00072.warc.gz | en | 0.954799 | 640 | 3.0625 | 3 |
The Antioxidant Role of Glutathione and N-Acetyl-Cysteine Supplements and Exercise-Induced Oxidative Stress
An increase in exercise intensity is one of the many ways in which oxidative stress and free radical production has been shown to increase inside our cells. Effective regulation of the cellular balance between oxidation and antioxidation is important when considering cellular function and DNA integrity as well as the signal transduction of gene expression. Many pathological states, such as cancer, Parkinson's disease, and Alzheimer's disease have been shown to be related to the redox state of cells. In an attempt to minimize the onset of oxidative stress, supplementation with various known antioxidants has been suggested. Glutathione and N-acetyl-cysteine (NAC) are antioxidants which are quite popular for their ability to minimize oxidative stress and the downstream negative effects thought to be associated with oxidative stress.
In recent years vitamin B6 has become a focus of research describing the compound’s critical function in cellular metabolism and stress response. For many years the sole function of vitamin B6 was considered to be that of an enzymatic cofactor. However, recently it became clear that it is also a potent antioxidant that effectively quenches reactive oxygen species and is thus of high importance for cellular well-being. In view of the recent findings, the current review takes a look back and summarizes the discovery of vitamin B6 and the elucidation of its structure and biosynthetic pathways. It provides a detailed overview on vitamin B6 both as a cofactor and a protective compound. Besides these general characteristics of the vitamin, the review also outlines the current literature on vitamin B6 derivatives and elaborates on recent findings that provide new insights into transport and catabolism of the compound and on its impact on human health.
Continue Reading » Vitamin B6: Functions, Complexities, and History
Vitamin E and C for Strength and Bodybuilding: Should You Take Them for Exercise Induced Oxidative Stress?
Oxidative stress is an imbalance between free radicals (pro-oxidant molecules) and the body's oxidative defense mechanisms. Primarily the free radicals in our bodies are derived from the consumption of oxygen but there are many possible radical species. The basic definition is a particle that contains one or more unpaired electrons and this can be true of many different substances. However the most important ones for us are those derived from oxygen or nitrogen. They are called reactive oxygen/nitrogen species or RONS for short. | <urn:uuid:b23d0ced-db3a-4905-b38a-d44a3376b157> | CC-MAIN-2016-44 | http://www.gustrength.com/oxidative-stress | s3://commoncrawl/crawl-data/CC-MAIN-2016-44/segments/1476988720153.61/warc/CC-MAIN-20161020183840-00323-ip-10-171-6-4.ec2.internal.warc.gz | en | 0.945324 | 514 | 2.296875 | 2 |
Interesting Medicine Against Joint Problems, Arthritis, Rheumatism, Osteoporosis…
In today’s world we can find medications for almost every ailment and health problem. It is very easy to poison ourselves with pills and improve condition of our bones, knees, neck, feet and joints.
But, is it necessary to take all kinds of synthetic remedies for treating minor injuries? Try switching to natural alternatives instead of taking pharmaceutical solutions.
The therapy we will present suggests using gelatin. It promises great results within just few weeks.
Get food gelatin of high-quality. You will find numerous products with added sugar or different flavors. Add one teaspoon of gelatin into a glass of water. Drink the mixture before you go to sleep.
Use yogurt or fresh juices instead of water. You should notice how the liquid thickens while stirring in the gelatin. Moreover, you can consume it with milk and cereals.
If you suffer from severe ailments, take the gelatin dose two times a day. The pain will disappear shortly and you will experience greater joint mobility within just a week. The gelatin treatments can usually last from 4 to 6 weeks.
Gelatin works wonders for the elderly and people who have difficulty while moving.
Gelatin is animal product. It is obtained through collagen hydrolysis. This protein is base of the animal cartilage, tendons and bones. We consume gelatin when eating foods such as like jellies, meat, gummy candy, dairy, and we are not aware of that. Gelatin goes under the name E441.
Production of collagen is affected by aging, and individual microfibers in our organism become interconnected. This leads to decreased flexibility. This is the reason why older people have trouble moving and feel pain when doing so. It takes them more time to warm their bodies, and it seems impossible when it comes performing regular physical activities. This is where gelatin works its miracle.
Here are some of the best things gelatin can do for the body:
• Stimulates growth of the nails and makes them thicker and stronger
• Improves elasticity of both your body and skin, wipes out visible skin aging
• Makes sleeping better
• It reduces cellulite appearance, relieves allergies and boosts metabolism, as shown in some studies
Gelatin is obtained from cattle and pigs. This info can often be seen on the labels.
Source : thehealthycentral.com | <urn:uuid:4f5053d1-d367-4ae1-8cd3-7ae25965f416> | CC-MAIN-2016-44 | http://worldhealthynews.com/2016/04/24/interesting-medicine-joint-problems-arthritis-rheumatism-osteoporosis/ | s3://commoncrawl/crawl-data/CC-MAIN-2016-44/segments/1476988719041.14/warc/CC-MAIN-20161020183839-00167-ip-10-171-6-4.ec2.internal.warc.gz | en | 0.93745 | 498 | 2.03125 | 2 |
Nobody loves sitting water in the yard. Whether it’s a result of compact/clay subsoil, a sloping landscape, or seasonal rain, poorly drained soil can lead to a muddy aesthetic issue. Or worse: it can create foundation issues within your home.
Planting is a smart way to combat wet soil and hide these areas across the landscape. You may have learned the hard way that some plants can’t survive too much moisture. Luckily, others thrive in it. With careful selection of plants that work in Ohio planting zones, it’s possible to turn messy, moisture-rich areas into flourishing focal points. To get you started, we’ve compiled a list of trees, shrubs and plants that help with drainage in these wet locations.
Enjoy any of these tall, transforming beauties in your moisture-rich areas.
- River birch trees naturally grow along river banks, but they work well in almost any U.S. landscape. This is the most borer-resistant birch. Once mature, its unique bark begins to curl and peel. The tree grows 40 to 70 feet high.
- Red maple trees offer stunning color year-round and grow as tall as 60 feet. Leaves appear with a red tinge but turn green, then deep red or yellow in the fall. During the winter, the tree’s green stems turn red. Clusters of small red (sometimes yellow) flowers appear from winter to spring.
- The black gum tree (also known as a black tupelo) delivers incredible summer and fall color with yellow, orange and purple hues that most other trees can’t compete with. The bark is often said to resemble alligator skin. Mature trees reach 30 to 50 feet tall.
Don’t have the vertical space for a tree, but want similar drainage capabilities? Utilize any of these flowering shrubs.
- Northern spicebush is a fast-growing 6- to 12-foot tall shrub for shady spaces. Dense clusters of tiny, pale yellow flowers bloom before leaves and aromatic glossy red fruit.
- Red twig dogwoods add stunning color to the winter garden. After foliage falls off, the green stems turn bright red. The 8-foot tall shrub comes to life each spring with creamy-white flowers and green berries.
- Swamp milkweed requires full sun; Perfect for planting in the cool weather of fall or spring. This shrub attracts monarch butterflies and grows beautiful clusters of fragrant pink and purple flowers.
- Rose mallow also requires full sun and Deer-resistant, perfect along the edge of streams or ponds. Beautiful 4- to 5-inch wide white or pink flowers appear on 4- to 6-foot tall shrubs.
Create colorful flower-bed borders or line the edges of a drainage ditch with these moisture-tolerant plants.
- Globeflowers are perennial wildflowers that often appear in masses next to lakes and streams. They do well in borders where soil doesn’t dry out and hold up in a vase, too. The bright yellow flowers are among the first wildflowers to arrive after spring snow melts.
- Monkey flowers are wildflowers that resemble a monkey’s face. These are colorful, often spotted blossoms like as much sun as they do moisture and need plenty of each to thrive. Plant them along stream banks or as a border and enjoy flowers from spring until fall.
- Japanese Iris grows higher than any other iris at 24 to 48 inches tall. Find this flowering perennial in a range of colors and give it a spot in full sun to part shade.
- The daylily is a popular (and durable) plant that works well in more zones than any other on our list. The reblooming Stella de Oro variety delivers bright yellow flowers all season long. Oddly enough, these daylilies tolerate wet landscapes and survive in droughts.
Brother Grimm Landscaping Advice
Whether you need advice for selecting a few shrubs or seek an expert to craft good plans for drainage ditches, contact Brothers Grimm. We can assist you in making the most of every outdoor space, even if you think it’s not suitable for planting. | <urn:uuid:97357cc4-5a7a-4b7d-84c9-8ecfe1b30ef7> | CC-MAIN-2022-33 | https://www.brosgrimm.com/2021/07/what-plants-help-with-drainage/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572908.71/warc/CC-MAIN-20220817122626-20220817152626-00066.warc.gz | en | 0.914703 | 884 | 2.84375 | 3 |
The number of students dropping out of Glendale Unified high schools has declined significantly during the past four years, from 120 during the 2009-10 school year to 35 last year, according to a new report.
However, the number of graduates meeting requirements to enter the University of California and California State University systems is in need of some improvement, officials said.
Districtwide, the percentage of students meeting UC/CSU requirements climbed only 1%, edging up to 48.2%, according to a report presented to the Glendale Unified School Board Tuesday.
The districtwide graduation rate increased to 88.1% last school year, up from 85.5% three years earlier, the report states.
Looking at individual schools, Clark Magnet High School had the highest graduation rates, maintaining between 95.4% and 100% during the past four years, and there was only one dropout during that time.
Also, almost 79.7% of the graduating class at Clark met UC/CSU requirements.
The graduation rate at Crescenta Valley High School stayed between 93.8% and 95.7%, and there were no more than four dropouts in any year.
Consistently, almost 62% of Crescenta Valley graduates leave meeting the UC/CSU requirements.
Glendale High School has maintained a graduation rate of 88% the past four years, and the number of dropouts declined from 29 during the 2009-10 school year to 11 last year.
However, the percentage of students meeting UC/CSU requirements has declined, with last year coming in at 31% — the lowest in the past four years. The highest rate in the past four years was 38.2%.
The graduation rate at Hoover High maintained between 84.6% and 88.2%, while the number of dropouts went from 14 during the 2010-11 school year to only three last year.
The number of Hoover students who met UC/CSU requirements remained relatively low at 34.3%, with the school's all-time high during the past four years being only 34.5%.
The Verdugo Academy, which is an independent study school, also saw its dropout rate reduce from four to zero and the Daily Continuation High School reported its dropout percentage cut in half, from 32 in 2009-10 to 16 last school year.
Glendale Supt. Richard Sheehan said the lower dropout rates can be attributed to the growing number of programs the district has started that are geared to keeping students in school.
“We're doing a better job of catching kids prior to high school and getting them better services,” he said.
Sheehan also said the district will look into why some schools have lower percentages of students who meet UC/CSU requirements, beginning with looking at the curriculum.
“Are we missing with one class? Are we missing with two classes? Are we missing in math, English-language arts, science, getting the kids electives?” he asked.
“Potentially it's an easy fix or it's a more complicated fix,” he added.
Board member Christine Walters said school officials may want to look at when students get off track toward reaching UC/USC requirements.
“Are they on track through 11th grade?” she asked, adding that then when they know their college plans and they don't include a state public university, the students don't worry about meeting those requirements.
“At what point are they getting off track and how far off track — because it may be a choice,” she said.
Sheehan added that the lower rates could be tied to graduates going to out-of-state schools.
Follow Mark Kellam on Twitter: @LAMarkKellam. | <urn:uuid:4ea5ebd8-b17f-4a66-b45f-2b08f95c83b9> | CC-MAIN-2016-44 | http://www.chicagotribune.com/tn-gnp-fewer-glendale-students-dropping-out-of-school-20131121-story.html | s3://commoncrawl/crawl-data/CC-MAIN-2016-44/segments/1476988725475.41/warc/CC-MAIN-20161020183845-00510-ip-10-171-6-4.ec2.internal.warc.gz | en | 0.974531 | 781 | 1.539063 | 2 |
Should We Fear the Rise of 'Intelligent' Computers?
Philosopher Jay Richards has published an interesting piece about IBM's Watson computer trouncing Jeopardy champs looking at the consternation this caused for some people.
Computers are becoming more powerful at an ever-increasing rate, but will they ever become conscious? Artificial intelligence guru Ray Kurzweil thinks so and argues that someday we will "download" our software (our minds) and "upgrade" our hardware (our bodies) to become immortal. So, Richards was able to get Kurzweil to debate the issue. He edited the book Are We Spiritual Machines in which Kurzweil met his critics, including several Discovery Institute Fellows, and debated: "What does it mean to be human?" With the rise of Watson, the question is just as intriguing as ever.
Richards writing at the AEI blog The American says:
In case you haven't heard, the newest champion of "Jeopardy!," the popular TV game show, is a computer. Watson, an enormous computer developed by researchers at IBM, was pitted against the two previous human champions, Brad Rutter and Ken Jennings. At the end of the first round, aired on Valentine's Day, Jennings and Watson were tied for first place. But Watson trounced both humans in the next round, despite making some odd mistakes. And he won the second game, aired on February 16, suggesting the first victory was more than just beginner's luck.Read the full article at The American.
When the IBM computer Deep Blue beat chess champion Garry Kasparov in 1997, it was not doing anything qualitatively different from an ordinary calculator. It was just calculating really quickly--running through all the possible chess moves in response to the previous move by Kasparov and picking the one most likely to succeed. That's just the sort of problem that a fast-enough computer running the right algorithm was bound to solve.
In the years since then, computers have gotten much better at accomplishing well-defined tasks. We experience it every time we use Google. Something happens--"weak" artificial intelligence--that mimics the action of an intelligent agent. But the Holy Grail of artificial intelligence (AI) has always been human language. Because contexts and reference frames change constantly in ordinary life, speaking human language, like playing "Jeopardy!," is not easily reducible to an algorithm.
In "Jeopardy!," a "question"? may be historical, scientific, literary, or artistic. It may employ a pun, or require a contestant to think of a word that rhymes with another word that is not mentioned in the question. To succeed, you need something like mastery of language. Even the best computers haven't come close to mastering the linguistic flexibility of human beings in ordinary life--until now. Although Watson is still quite limited by human standards--it makes weird mistakes, can't make you a latte, or carry on an engaging conversation--it seems far more intelligent than anything we've yet encountered from the world of computers.
In a test round of "Jeopardy!," for instance, the host gave this answer: "Barack's Andean pack animals." Watson came up with the right question almost instantly: "What is Obama's llamas?" We're getting a glimmer of the day when a computer could pass the "Turing Test," that is, when an interrogating judge won't be able to distinguish between a computer and a human being hidden behind a curtain.
You might also be interested to hear Richard's discuss what Watson means for intelligent design over at ID The Future. | <urn:uuid:f78a3e53-9dd7-4e42-abc5-1ae82dc8a339> | CC-MAIN-2017-04 | http://www.evolutionnews.org/2011/02/should_we_fear_the_rise_of_int044171.html | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560280900.71/warc/CC-MAIN-20170116095120-00000-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.960265 | 750 | 2.5 | 2 |
Over time I've learned to pay more attention to a sensation I think of as "Sneaking Suspicion."
Sneaking Suspicion is a "flavor" that some of my thoughts come with: it's a quiet little (metaphorical) voice that whispers "wait, but, are you sure?"
Lots of other voices in my head are much louder than Sneaking Suspicion. Sometimes I don't notice the whisper, even when in retrospect it had been whispering for years. But Sneaking Suspicion has a much, much better track record for honesty and correctness than most of those loud voices.
I notice that the people whose epistemics I trust the most appear to be extremely good at noticing their own analogues of Sneaking Suspicion. I think it's a skill similar to Noticing Confusion. But, at least for me, the term "confusion" doesn't really call to mind the right experience. It's not a "wha-- ???!" kind of feeling (Pikachu hurt itself in its confusion!). It's a lot more timid, and it has to be coaxed gently into speaking. | <urn:uuid:3299fd9b-cbfc-43f5-8854-c65e68199902> | CC-MAIN-2022-33 | https://www.lesswrong.com/posts/zuTpoy2KEQm7gENKS/sneaking-suspicion | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572870.85/warc/CC-MAIN-20220817062258-20220817092258-00674.warc.gz | en | 0.970578 | 238 | 1.507813 | 2 |
Income Security Issues Issue Area Plan--Fiscal Years 1995-96
IAP-95-33: Published: Aug 1, 1995. Publicly Released: Aug 1, 1995.
- Full Report:
GAO presented its Income Security Issues issue area plan for fiscal years 1995 and 1996.
GAO plans to: (1) identify cost-saving opportunities in welfare, disability, and child support programs; (2) reduce fraud and abuse in disability programs through computer matching and fraud prevention programs; (3) examine ways to remove medically improved individuals from disability rolls; (4) identify ways to collect child support payments; (5) asses how well the Social Security Administration (SSA) serves the public and is reengineering its disability claims process; (6) study options for resolving SSA long-term funding problems; (7) evaluate whether defined contribution plans will provide retirement benefits comparable to those provided by defined benefit plans; (8) determine whether state and local government pension plans protect their participants' interests; (9) analyze medical and social changes that improve the work potential of disabled people; (10) identify strategies for reducing welfare dependency; and (11) assess family preservation efforts. | <urn:uuid:d40ea59e-621c-4129-a16c-52c07bd94ba8> | CC-MAIN-2017-04 | http://gao.gov/products/IAP-95-33 | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560281424.85/warc/CC-MAIN-20170116095121-00334-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.873719 | 243 | 1.648438 | 2 |
Research notes, drafts of writings, and translations, relating to a proposed publication entitled Revolution and Civil War
In Siberia and the Far East, pertaining to events of the Russian Revolution and Civil War in Siberia.
18 manuscript boxes
(7.5 linear feet)
For copyright status, please contact the Hoover Institution Archives.
Collection is open for research. | <urn:uuid:cc2e7ea7-baa6-4d2c-b9fc-393b301b2a49> | CC-MAIN-2017-04 | http://oac.cdlib.org/findaid/ark:/13030/tf7f59n8sk/ | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560279368.44/warc/CC-MAIN-20170116095119-00330-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.820288 | 72 | 1.5 | 2 |
5 Buckets to Patient Engagement and the Role of HITMonday, April 2, 2012 17:35
By Barbara Ficarra, RN, BSN, MPA
What is patient engagement?
Patient engagement is a connection between patient, caregiver and health care provider. A trusted relationship forms and mutual respect is fostered. Patients and their families are empowered and they are active in health care decisions. However, patient engagement begins before the initial interaction with health care providers.
When patients and consumers recognize the need to be in charge of their health, patient engagement evolves. Patients and consumers have a choice to be an active participant in their health care. Those patients and consumers who choose to be actively involved and in charge of their health, work together with their health care providers to successfully reach their health goals and needs.
A recent study conducted (pdf link) by the National eHealth Collaborative “2012 NeHC Stakeholder Survey,” found that 64% of stakeholders’ survey described “patient engagement” as: “Patient uses educational material and online resources to learn about better health or their own health conditions.”
It’s interesting that most stakeholders surveyed felt that using educational materials and online resources best reflects the definition of patient engagement.
Obtaining health information online helps begin the conversation between patient and health care practitioners. The internet is a tool to help enhance communication and collaboration. The actual “engagement” is connection, communication, collaboration and respect.
In light of meaningful use and Accountable Care Organizations (ACOs) patient engagement has become the buzz word and hospitals and health systems are clamoring to find ways to partner with patients to make hospital care safer, more reliable, and less costly. Preventing hospital acquired conditions and helping patients heal without complications to avoid re-hospitalization within 30 days of discharge, has “the potential to save up to $35 billion across the health care system, including up to $10 billion in Medicare savings, over the next three years.”
Health IT and Engagement
Healthcare technology plays an instrumental role in helping patients and their families manage their health, and help in the medical decision process.
A report from Deloitte Center for Health Solutions (pdf link), found “two out of three physicians agree that HIT can improve quality of care in the long run.”
Health information technology (HIT) can help move patient engagement forward. Utilizing Electronic Health Records (EHRs), Personal Health Records (PHRs) and communicating with patients using secure messaging systems to email and text are ways to improve quality care.
Mobile technology, PHRs, and EHRs need to be part of the conversation between patient and health care provider.
Health information alone isn’t going to change health habits or maintain good habits; it’s the action that you take to help achieve a healthier life.
Doctors, nurses and other health care providers can help empower patients and caregivers. When patients and caregivers feel empowered they are better able to participate in their health care.
Let’s look at patient engagement in terms of buckets. I feel that there are five buckets that contain essential ingredients for patient engagement to flourish and foster an empowered patient.
5 Buckets to Patient Engagement
- Empathy – With empathy we can connect, engage and empower our patients. Empathy allows us to understand what it is patients are going through. By acknowledging their emotional state and listening attentively, we can engage our patients and empower them to be proactive and in charge of their health care. According to Jodi Halpern, M.D., Ph.D. author of “What is Clinical Empathy?” in the Journal of General Internal Medicine: “Empathy involves being moved by another’s experiences. In contrast, a leading group from the Society for General Internal Medicine defines empathy as “the act of correctly acknowledging the emotional state of another without experiencing that state oneself.”
- Collaboration – Developing a partnership with your health care provider is paramount. Collaboration is not only the sharing of health information; it is the interaction between patient, caregiver and provider. Doctors and other health care providers have the opportunity to discuss the use of technology to promote and maintain health and achieve your health goals. From remote patient monitoring to health apps, health care providers can educate patients and caregivers about useful technology. (Additionally, patient engagement relies on a coordinated and collaborative approach with stakeholders including, consumers, payers, providers, government and academic and research institutions, etc. for good patient outcomes and quality patient care.)
- Listen and Communicate – Listening is an extremely important skill, and understanding patients’ needs are critical. Communicating with patients in simple language is essential. As health care professionals engage their patients with empathy, we can make them feel valued and respected, and by listening and communicating effectively with our patients we can develop a treatment plan specifically around their needs. Patients are the center and the most valuable member of the team. We need to involve them in their care and understand that they are the integral part of the health care team. We need to encourage them to be a proponent of their own health care. We need to let them know that it is okay to ask questions and to take charge of their health. Patients may have some self-doubt about questioning health professionals. They may feel uneasy and perhaps they may have difficulty expressing themselves, but we can offer reassurance and continue to encourage them to be proactive.
- Motivation – Motivation through words and praise can be beneficial. We can also help motivate our patients by understanding that technology has an incredible role in helping patients achieve their health goals and promote or maintain a healthy lifestyle. “Leveraging mobile technology is paramount and widespread adoption may be possible. Simple motivational messages and reminders may help foster a stronger relationship with health care providers and it may allow patients and consumers to take action. Patient engagement is essential for quality health care. Mobile technology may be the link to connect the dots in health care. It may help to transform the lives of patients and provide a stronger partnership with health care providers.”
- Action – Action is needed to achieve your health goals. Gaming allows individuals to become active and engaged in their health. Issues such as medication adherence, chronic disease management, and prenatal care may be a “tap” away. By receiving text messages through a smartphone, patients can become proactive in their health care. There are tools to help empower patients, and the Center for Connected Health offers a variety of ways to help health care providers interact through mobile technology.
To effectively engage patients and caregivers, hospitals and health systems need to clearly define patient engagement and define the role of the patient and caregiver. When a patient or family members asks for a copy of their medical records during hospitalization (or a print out of pertinent data), patients assume they will be given that information immediately. All stakeholders need to be on the same page in order to fully engage. Technology is transforming health care, but one constant needs to remain, and that is the relationship formed between patient and health care provider.
And it’s critical that health care providers engage with empathy. With empathy we connect, we understand, we listen and we can engage and empower our patients to be proactive and in charge of their health. It’s imperative that health care providers bring technology into the conversation and offer valuable information to help guide patients to achieve their health goals.
What’s your definition of patient engagement, and does technology have a role in patient engagement?
We would love you to share your insightful thoughts in the comment section below. As always, thank you for your time.
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[This post, 5 Buckets to Patient Engagement and the Role of HIT, is a subsequent post to Patient Engagement and Health IT – Social Media Voices.]
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Health 2.0/Health IT | <urn:uuid:4a289539-31f5-40af-9a0e-a1804024c6fb> | CC-MAIN-2017-04 | http://healthin30.com/2012/04/5-buckets-to-patient-engagement-and-the-role-of-hit/ | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560285001.96/warc/CC-MAIN-20170116095125-00307-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.939959 | 1,695 | 2.890625 | 3 |
Advisor: Mr. Deshotels
The Troubadour is Hamilton High School’s student newspaper. We meet twice a week after school and/or during advisement all year to tell the stories of our students. Our reporters, editors and photographers give a voice and a face to our student body. We interview students and staff, and share their noteworthy experiences in a real-world product with the whole community. Participation in Troubadour will help develop writing, editing, photography and graphic design skills, and it demonstrates to others that our students are concerned about our community. | <urn:uuid:4e0bbeee-047a-45b6-b248-8d46382305e8> | CC-MAIN-2022-33 | https://www.hamilton.k12.wi.us/schools/hamilton/athletics-and-activities/troubadour/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571097.39/warc/CC-MAIN-20220810010059-20220810040059-00275.warc.gz | en | 0.964801 | 117 | 1.570313 | 2 |
ST BOX4HDECP :: Conference table — desk connector panel
Item-No.: ST BOX4HDECP
Category of goods: 0
- Table desk connector panel
Conference table desk connector panel — HDMI/VGA/Mini DisplayPort to HDMI with rapid charger USB port
Install this AV connectivity panel in a conference table, and connect the screen of any laptop with HDMI, VGA or mDP out to an HDMI display.
This connectivity box for conference tables is suitable for concealed installation in a desk and is used to connect a VGA, Mini DisplayPort, HDMI or composite video source device to a HDMI display or HDMI projector. When the video switch is not in use, you can push the stylish flap over the ports and conceal them neatly inside the table or podium.
- Input – HDMI (19‑pin) input socket
- Input – VGA (15-pin, high density D-SUB) input socket
- Input – 3.5 mm mini jack (3 positions) input socket
- Input – composite video (1 x RCA) input socket
- Input – RJ-45 socket
- Input – USB A (4‑pin) socket
- Input – Mini DisplayPort (20-pin) input socket
- Input – Stereo audio (2 x RCA) input socket
- Output – HDMI (19-pin) output socket
- Output – RJ-45 socket
- Max. analogue resolution 1920 x 1080
- Max. digital resolution 1920 x 1080
- Supported resolutions 1920 x 1080 (1080p)
Presenters can easily share content from their own device; the desk switch will automatically convert each connected audio/video source to a single HDMI output. The discreet, concealable panel means the switch box can be neatly integrated into a modern conference room or classroom. The BOX4HDECP has a handy USB charging port for charging mobile devices and an Ethernet pass-through connector for an Internet connection in conference rooms that do not have WiFi.
- Can be installed directly in conference tables for video presentations and video conferencing
- Install in a podium to control live presentations
- Connect your device to a projector or a large display and switch automatically from one computer to another or to a mobile device, enabling you to work together during a meeting.
- For use in conference rooms or classrooms where a projector or display may not have the necessary connections
- Conceal unsightly cables and the switch box by mounting directly in the desk or podium
Working together simply
The A/V switch allows the large display to be used by any video presentation device, by simply mounting it into the surface of your desk or podium. It automatically outputs the last connected video source. The high definition video resolutions supported—up to 1920 x 1080 (1080p)—guarantee the quality of your presentation.
With support for multiple video inputs, including HDMI, VGA, Mini DisplayPort and composite, the video switch provides support for almost every laptop, Ultrabook™ or mobile device, e.g. MacBook®, Microsoft® Surface™ Pro 2 and 3 and Lenovo X1™. The switch panel even works with older audio/video devices such as DVD players, and supports the use of video adapters for iPhone® or iPad®.
Manufacturer : STARTECH.COM
Factory number : BOX4HDECP
Package weight : 1.754 kg
RoHS : conform
- Table desk connector panel | <urn:uuid:c09724d1-38cf-40e3-b3ef-635091bc8e4f> | CC-MAIN-2017-04 | https://www.reichelt.com/KVM-Switch/ST-BOX4HDECP/3/index.html?ACTION=3&GROUPID=6593&ARTICLE=158036 | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560283008.19/warc/CC-MAIN-20170116095123-00089-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.760201 | 705 | 1.507813 | 2 |
Public safety radio systems (such as those used by police, firefighters and emergency medical technicians) operate in several portions of the 800 MHz band, which consists of spectrum at 806-824 MHz paired with spectrum at 851-869 MHz. The 800 MHz band is also home to commercial wireless carriers and private radio systems.
800 MHz Band Reconfiguration
To address a growing problem of harmful interference to 800 MHz public safety communication systems caused by high-density commercial wireless systems, the Commission in July 2004 adopted a comprehensive plan to reconfigure the band. This plan is designed to protect the lives of first responders and other emergency personnel and fulfills the Commission's obligation to promote safety of life and property through the use of wire and radio communications. Implementation of 800 MHz band reconfiguration is a top priority of the Public Safety and Homeland Security Bureau (see chart below). For Rebanding Questions/Comments e-mail PSHSB800@fcc.gov or contact the 800 MHz Transition Administrator.
To facilitate the rebanding process, the Commission has provided for the creation of an independent 800 MHz Transition Administrator (TA) to administer the transition and review expenditures. The Commission tasked the TA with administering the technical and financial aspects of the band reconfiguration process to ensure that the Commission's goals would be achieved with minimal disruption to licensees, particularly public safety entities. For further information on the Transition Administrator, visit the TA's website at www.800ta.org.
Post-Reconfiguration Band Plan
Below is a graphic illustration of the standard Post-Reconfiguration Band Plan applicable to most of the United States. In some regions, however, there may be some deviations from the standard band plan (e.g., the U.S. border regions with Canada and Mexico, the Southeast portion of the United States and the Puerto Rico and U.S. Virgin Islands region). For further information contact PSHSB800@fcc.gov or visit the TA's website at www.800ta.org.
800 MHz Regional Planning
In 1987, the Commission set aside six megahertz of spectrum in the 800 MHz band for exclusive use by local, regional and state public safety agencies under guidelines developed by the National Public Safety Planning Advisory Committee (NPSPAC). The 800 MHz NPSPAC spectrum is administered on a regional basis by 55 regional public safety planning committees. Below you will find links to information on regional maps, a directory of regional planning committees, and the latest information on regional planning committee meetings. | <urn:uuid:cd9d7a0b-ed88-4508-bf5f-ad384dbb96f9> | CC-MAIN-2017-04 | https://www.fcc.gov/general/800-mhz-spectrum | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560279915.8/warc/CC-MAIN-20170116095119-00281-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.893875 | 513 | 2.328125 | 2 |
Our technology portfolio includes deep-flash, high-vacuum technology that cuts deeper into the barrel; innovative hydrotreating and hydrocracking technologies that can help customers to process opportunity crudes and meet stringent product specifications; Base Oil technology and new-generation reactor internals that can help to increase catalyst utilisation and cycle length. More than 50% of global EOEG production uses Shell licensed processes and catalyst.
We have developed a full suite of gas processing technologies that can help gas plants and refineries to contend with highly complex gas compositions and high-sulphur feeds, and to meet the most stringent challenging environmental mandates. This includes ADIP*-X, Sulfinol*-X, the CANSOLV* SO2 Scrubbing System and the Shell Claus off-gas treating (SCOT*) process, which are designed to remove contaminants such as hydrogen sulphide, sulphur dioxide, carbon dioxide and mercaptans.
*ADIP, CANSOLV, SCOT and Sulfinol are Shell trademarks.
Our proven technologies include the Shell Gasification Process (SGP), which enables refiners to convert a wide range of low-value heavy residues into high-value products, and the Shell Coal Gasification Process (SCGP), which is available in two line-ups to meet different users’ business objectives. These offer a clean and flexible way to monetise refinery residue, coal, biomass or petroleum coke.
We draw on the Shell Group’s long history as a leader in fuels technology, and insights and expertise from its fuels-related businesses around the world, when we collaborate on research and development programmes with international car manufacturers. For example, we provide their engine developers with likely future fuels, such as higher-ethanol-content blends, so that they can test their engines’ robustness against a range of potential scenarios. | <urn:uuid:5f1ced61-d1dd-4257-a74a-df637d24d9ec> | CC-MAIN-2016-44 | http://www.shell.com/business-customers/global-solutions/why-choose-us.html#vanity-aHR0cDovL3d3dy5zaGVsbC5jb20vZ2xvYmFsL3Byb2R1Y3RzLXNlcnZpY2VzL3NvbHV0aW9ucy1mb3ItYnVzaW5lc3Nlcy9nbG9iYWxzb2x1dGlvbnMvYWJvdXQtZ2xvYmFsLXNvbHV0aW9ucy9vdXItYnVzaW5lc3MvcmFjaW5nLXNvbHV0aW9ucy9yYWNpbmctc29sdXRpb25zLXdvcmxkd2lkZS9vdXItYXNzb2NpYXRlcy5odG1s | s3://commoncrawl/crawl-data/CC-MAIN-2016-44/segments/1476988719041.14/warc/CC-MAIN-20161020183839-00168-ip-10-171-6-4.ec2.internal.warc.gz | en | 0.911989 | 386 | 1.648438 | 2 |
Amazing Air Duct Concord also provide dryer vent cleaning in Concord NC.
What is a dryer vent?
When we operate our dryer, the air is pulled in and heated by the electric elements. The heated hot air is sent through our clothes, thereafter the hot air is pulled out a fan and into the dryer vent.
The hot humid air resulted from drying our clothes will move from the vent to the outdoors of your home. If you do not have a dryer vent, the hot humid air will remain in your house, this will cause mold to develop.
The dryer vent is attached to the vent hood which is found at the back of the dryer. The dryer vent tubing is usually made of aluminum. Vinyl or plastic tubing are no longer used now as they pose fire hazard. The tubing goes all the way from the dryer to the outdoors using the shortest route possible.
Flexible aluminum elbows and foil tape are used to link all the tubing. At the end of the tubing, a cover is placed to prevent the hot air and moisture from going right up to your roof or damaging an outside wall. This cover helps to spread out the hot air and moisture in different directions.
What is Dryer Vent Cleaning?
Over time, dust, debris, lint will collect as clots in the dryer vent. For the cleaning process, it will usually involve the professionals as they have the tools and skills to reach deep into the dryer vent and clean all the debris that accumulates along the lining of the tubing.
First, they will remove the cover at the end of the tubing. They will then insert a long vacuum tube and snake brush into the tubing. The vacuum is used to clean up any loose debris within the tubing that is causing the blockage.
For those stubborn debris attaching to the walls of the tubing, the snake brush is used to scrap them away before they are vacuumed out. The professionals are able to handle the cleaning of the elbows and bends of the tubing which are subject to quick build up of debris.
Why is it Important To Clean Dryer Vent?
- To prevent overheating – When there is debris accumulating in the dryer vent, the clog can lead to overheating of the dryer and may even become a fire hazard.
- To save energy – When the dryer vent is clogged, it will take longer time to dry the clothes. This will increase the utility bill. Besides, clothes that stay longer in the dryer tends to wear out faster.
Cleaning your dryer vent regularly helps to maintain your dryer in good condition and extends its life.
What can happen if you do not clean your dryer vent
- Your clothes take longer time to dry – When you do not clean your dryer vent, the debris prevents the moisture from escaping from the dryer and the moisture will remain in the dryer drum, causing our clothes to take a longer time to dry.
- Your dryer is too hot – The debris will trap the hot air in the dryer as they have no space to move out. When that happens, your dryer will become very hot and possibly becomes a fire hazard.
- Your utility bill increases – The debris will add more time to the drying process. When the drying time is extended, the dryer will use more energy and your utility bill will then increases.
How often should you clean your dryer vent?
The recommendation is your household should get your dryer vent clean up annually to prevent debris accumulation within the tubing as the accumulation may poses overheating of dryer, risk of fire and it increases your energy usage.
For household that uses the dryer more frequently then the cleaning frequency should increase accordingly too.
Some quick tips on how can you prevent debris accumulation
- If possible, hang dry heavy bedding or large items instead of using the dryer.
- Operate your dryer to dry your clothes on a 30 to 40 minutes interval to allow better air circulation and less debris build up
- Keep the cover at the end of tubing on to stop birds from building nests which causes blockage.
For more information about dryer vent cleaning in Concord NC call us at: 704-886-1993 | <urn:uuid:165560f2-8149-4b09-a573-88f6e7a1c804> | CC-MAIN-2022-33 | https://www.concord.nc-airductcleaning.com/services/dryer-vent-cleaning/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572908.71/warc/CC-MAIN-20220817122626-20220817152626-00074.warc.gz | en | 0.932037 | 872 | 1.5625 | 2 |
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Last week, a strange but beautiful phenomenon was captured over northern Ohio.
As Hurricane Michael was battering the Florida panhandle, Youtuber Jbreez216 caught a very special night sky on camera.
As he was driving near Cleveland, Jbreez216 noticed that the sky had turned a vibrant purple. It was so eerie and jarring that he even held his phone out the window just so viewers could be sure there wasn’t a strange filter on his windshield.
“Look at the sky, why is it purple like that?” he says in the video. “That’s crazy. I thought it was my [window] tint for a second but… that’s out the window. That’s crazy.”
And it is totally crazy, right? There’s no way there’s a rational weather explanation for something like that.
Except there is.
While the purple sky may have been eerie or ominous at the moment, it turns out it’s nothing sinister. Let’s channel our inner Mark Watney and “science the shit out of this” for a moment.
The color of the sky is determined by the way particles interact with our atmosphere. For instance, we see the sky as blue because of the way the light from the sun interacts with the nitrogen in our atmosphere. But light is scattered when it reaches earth, and the way it scatters can change the way we see it.
In fact, according to astrophysicist Brian Koberlein, the sky is actually always a bluish violet, but because of scattering and the way the human eye works, we perceive it as a pale blue. If you really want to go down a rabbit hole, you can read more about scattering here.
But long story short? A red sunset combined with the last scattered blue light of the day causes us to see a violet sky. And that’s what we are seeing in the video aboev.
A daily Columbus email you'll actually love. ❤️
Every morning we compile the best of Columbus news & events and deliver it in a quick 5 minute read that sets you up with everything you need to be a well informed Columbusian. Columbusite. Cbussian? Whatever, give it a try, you'll love it. | <urn:uuid:bcbde139-cd1e-4914-ab16-e41d67cd7d69> | CC-MAIN-2022-33 | https://www.columbusnavigator.com/purple-sky-ohio/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573163.7/warc/CC-MAIN-20220818033705-20220818063705-00071.warc.gz | en | 0.943308 | 488 | 2.484375 | 2 |
Marwan Bishara: Twenty years and seven agreements later, peace remains a distant promise, a roadmap to nowhere. As the Obama administration tries to revive the peace process--
Kerry: Our objective is to achieve a final status agreement over the course of the next nine months.
Marwan Bishara: we ask if a fair resolution is even possible, considering its special relationship with Israel.
Martin Indyk: The Israelis love to be loved.
Marwan: Is American the honest broker it claims? Have successive U.S. administrations colluded to deny the establishment of a Palestinian state, and will Washington recognize its failure and give it up?
Edward Djerejian: I don't think Washington will ever say that.
Marwan: We ask what drives America's diplomacy, so long on process, so short on peace. And what needs to change to achieve a comprehensive peace?
I am Marwan Bishara, and this is Empire.
Marwan: In secret, in a faraway place.
46 years of War, dispossession and occupation. One side claimed the other had no right to be there. Or have right to a state…The other said they were neither a nation nor a people, they were nothing. You can't make a deal with someone who's not there. Why bother to make a deal with someone who must leave? They were neither a nation nor a people, They were nothing.
You can't make a deal with someone who's not there. Why bother to make a deal with someone who must leave.
Then, there was Oslo! Secret talks had been put together in OSLO.
Terje Rød-Larsen: I talked to both Israeli negotiators and Palestinian negotiators and eventually I came to the understanding that the way it was organized in Washington couldn't possibly succeeded.
Marwan: The PLO was not allowed to participate, the Israelis wouldn't talk to them directly, and the Americans were forbidden by one of their own peculiar laws from ever talking to one of the two most important parties to the disputes.
George H.W. Bush: We seek peace, real peace.
Terje Rød-Larsen: We in a way decided to do exactly the opposite of what they did in Washington….One of the first things I discovered when I spoke in in Gaza and Jerusalem and Tel Aviv with the Israeli and Palestinian negotiators was that – they were telling me things that were exactly the opposite to what they were saying on television.
Marwan: In OSLO, the PLO and the Israelis came up with a Declaration of Principles.
Yossi Beilin: The big revolution was the mutual recognition between the national movement of Palestine and Israel.
Marwan: The PLO recognized Israel--the state--as sovereign and independent, and as ruling over 78 percent of historic Palestine…While Israel recognized a political organization--the PLO--as representative of the Palestinian people… and they agreed to the establishment of self-rule in the occupied territories.
There were only two things left to do, inform the Americans, and hold a photo op! The world would react as if a transcendent diplomatic miracle had occurred.
But then it began to fall apart.
Oslo wasn't really a peace deal. It was the framework agreement in which peace was supposed to be negotiated between a bankrupt Palestinian leadership and confident Israel.
But there was a solution--Oslo two!
Yossi Beilin: I think that it was mainly the Hamas and the extreme organizations on the Palestinian side, and the rightist organizations on the Israeli side, which actually thwarted this effort. The main point if you ask me was the assassination of Yitzhak Rabin.
Marwan: OSLO II turned out to be even less a solution than OSLO. Instead of liberating and uniting the newly autonomous territories, the new agreement divided the areas and subjugated them to new layers of control…
But there was a solution--resume the peace process! With handshakes and photo ops. An a Camp David Summit, where everything could be agreed a one stop shop.
Except, it wasn't.
This time, instead of an agreement that failed, there was a failure to agree.
In 2002, a new peace initiative came from a surprising direction. At least surprising to the West. The Arab League proposed a simple, but sweeping deal: Land for Peace, return to the 1967 borders, in return for peace with all the Arab nations and a guarantee of security.
Israel rejected it. George W. Bush marginalized it.
George W. Bush: I'm just following your example.
Shimon Peres: Be careful.
Marwan: After 2001, the world wide War on Terror was launched. It seemed a good time to re-start the Peace Process.
Enter The Quartet: The UN, the US, Russia, and the E.U. all got together to produce the Road Map to Peace.
After 2001, the world wide War on Terror was launched. It seemed a good time to re-start the Peace Process.
Rashid Khalidi: The last 20 years have seen the Israeli settler population go from 200,000 to 600,000.
Marwan: Yes, it's time to bring back the peace process. Obama met with Abbas, he met with Netanyahu. He ordered Netanyahu to stop building settlements in the West Bank.
Obama: America does not accept the legitimacy of continued Israeli settlements.
Yes, it's time to bring back the peace process.
Kerry: The parties should be focused on making progress toward the direct negotiations.
Rashid Khalidi: These negotiations are like the walking dead, they are a zombie.
Marwan: Is it a Process? Yes. Does it bring peace? Absolutely not. What shall we call it? The Occupation Process, the Distraction Process, the Flim-Flam, the Long Con, the Hustle, the Sting, the Swindle...? Why don't we just call it The Process.
To help us unpack the process, I'll will speak to three of the diplomats who were actually part of the process. Daniel Kurtzer, former U.S. Ambassador to Israel and Alvaro de Soto, a former UN diplomat. Later I'll have a discussion with Noura Erakat, Peter Beinart, and Nathan Thrall.
But first I dropped by the James A. Baker Institute for Public Policy at Rice University, Texas, to speak to its director Ed Djerjeian, former ambassador to Israel, and the author of “Danger and Opportunity: An American Ambassador's Journey Through the Middle East”.
I began by asking for his assessment of America's role in 'The Process' over the past 20 years.
Edward Peter Djerejian: Well America's role has been both as a catalyst and then as a party that has stood by over the last 20 years.
But we have missed too many opportunities and I believe the US has not been actively engaged in the process in a meaningful way at various points over the 20 years to make a real difference.
But to come to a final agreement, the issues are so profound that, and the difference between the parties still so wide that without a strong American hand, I do not see the parties coming together to do this. So that's why I think the criticality of the President, the President of the US, because without the President of the US fully committed to Israeli-Palestinian negotiations no matter his secretary of state is, it's not going to happen.
Marwan: It's been 20 years. So the record shows that with or without the president, the situation has only gotten worse for the Palestinians. And the Israelis have only settled more and more of the land hence, we can speak of failure?
Edward Peter Djerejian: We can certainly speak of failure to come to a final settlement, there's no question about it.
Marwan: Don't you think that there was this original sin whereby the dissymmetry in recognition was that the Palestinian people would recognize Israel as a state, but Israel would only recognize the organization called the PLO?
Edward Peter Djerejian: Yes, there's always been. It's an asymmetrical relationship between Israel and Palestinians, even today.
Marwan: But shouldn't have that been the role of the United States to ensure that there's a certain symmetry between the Palestinians and the Israelis?
Edward Peter Djerejian: Yes and we tried, we tried hard for that. We got a great deal of resistance in Israel not to accept the Palestinians on that equal footing.
Marwan: But in this relationship, in this triangle relationship, the close relationship, the special of the special relationships is that between the US and Israel.
Edward Peter Djerejian: Yes, it's a very close relationship. As you know, a very strong relationship. But I think that because of the special relationship between the United States and Israel, and because the US still remains a preeminent power in the world, that without a strong American hand, there will not be an Israeli-Palestinian agreement.
Marwan: But the problem with that, according to many is that, and here present company (included) maybe or I'm not sure, that within Washington's clique or group of influentials on Middle East policy--it's mostly friends of Israel.
Edward Peter Djerejian: Well I think you have people who get hooked on to this Middle East process. I hate the word peace process. To me it's like a food processing machine, you know, process for the sake of process. We have to move from conflict management to conflict resolution. From talking about peace to actually engaging in peace negotiations. That is a trick. And the Washington syndrome if you will, has been to get so imbued with process that the big picture is lost.
It's by design by those who advocate process for the sake of process to really not get anything done and to have the shadow of peace talks but not the reality.
Marwan: And that's what we have now. Lot's of process and no peace.
Edward Peter Djerejian: Exactly.
Marwan: If there's ever this will on the part of the American administration, will it be able to 'coerce' or convince Israel to withdraw from the West Bank and East Jerusalem?
Edward Peter Djerejian: Let me put it this way. We just have to make a proposition to Israel they cannot refuse.
Marwan: Which means?
Edward Peter Djerejian: Which means, the President of the United States, President Obama invites Netanyahu and Abu Mazen to Washington. Says: Gentlemen, it is one of the most important issues in national security interests of the United States that you make peace.
Here is my frame of reference. Here is an American terms of reference endorsed by the President of the United States on the key issues: territory, Jerusalem, refugees.
Given what you have described as a very special relationship between Israel and the United States, it's very hard for any Israeli Prime Minister to say no to an American President.
But if we continue with a process and not negotiations and basically a stalemate and the settlers continue, then a two-state solution will truly be elusive.
The Israelis are primarily responsible for the settlements, not the United States.
Marwan: But shouldn't the United States come out and say something about it?
Edward Peter Djerejian: Well we have. We have in the past, and we do in the current situation.
What we need is leadership. The terms of reference are there. History is defined by leaders. You know what we need in the Middle East? A man who is now in declining health. We need a Nelson Mandela.
Marwan: You don't think that happened in 1993 then. Back to our --
Edward Peter Djerejian: It was the beginning yes. It was the beginning. Yes!
Marwan: It looked like it was going to be De Klerk. It looked like Arafat was going to be Mandela.
Edward Peter Djerejian: That's right.
Marwan: And 20 years later?
Edward Peter Djerejian: Rabin was assassinated. That was a terrific blow for peace and then the political leadership has been lacking on all sides.
Marwan: And on the American side.
Edward Peter Djerejian: On all sides.
Marwan: When will the United States say we failed, that's it. Hands off.
Edward Peter Djerejian: I don't think that Washington will ever say that.
Marwan: Twenty years since Oslo and still no peace, and no admission that the process has failed. So, what about a third party mediator?
This is a question I put to Alvaro De Soto, the former United Nations Special Coordinator for the Middle-East peace process and Daniel Kurtzer, former U.S. Ambassador to Israel from 2001-2005, Professor of Middle East Policy Studies at Princeton University, and the author and editor of several books, his most recent being 'Pathways to Peace.'
Kurtzer: It's not up to the United States to allow another mediator to step in. It is up to the parties...to make a decision whom they will trust with that role. The Israelis, for a variety of reasons, don't trust anybody else. They barely trust the United States in this role.
Marwan: And it's the occupying power. And hence it is up to the Israelis…
Kurtzer: In a sense, they exercise a veto with respect to anyone else trying to play that role unilaterally.... but I don't see anybody supplanting the United States' role, given Israel's adamant stance on this.
Marwan: Especially with the Palestinians agreeing, and the Arabs, to the US role?
Kurtzer: So far that's the case, yeah.
De Soto: It's ultimately the parties to a conflict who choose, or at least have the final say, on who is going to be the mediator or the broker. And I am sure the Palestinians have no illusions about the closeness of Israel and the US.
Marwan: But do they have a choice in the matter?
De Soto: Well, I think think they, they do in a sense. And I think the reason why the PLO wants the US, is that they believe that only the US if anyone, can deliver Israel.
De Soto: The only framework in which I could imagine a change of a mediator, or at least, the question being posed, is if there were, as there should be, a Palestinian reunification. I mean as between Fatah and Hamas. Because this attitude of wanting the US to be in the forefront, because only they can deliver Israel, it might not be shared by Hamas.
Marwan: Why was the UN kept on the sidelines? Why were UN resolutions kept as a framework or as footnotes in the various agreements?
De Soto: Well, the UN as a (repeat as a) player, as a peacemaker as a as a broker had been largely out of the game in the Middle East for many years for a variety of reasons. I get the sense that the, on the Israeli side, there was an effort to use Oslo as an opportunity to walk away from the basic foundations of Resolution 242 and the land for peace formula.
Marwan: But the PLO and the Palestinians did go to the UN for several decades, and clearly the US blocked their effort there.
De Soto: But not as a mediator, not as a mediator…They were very clear with me…Palestinian, senior Palestinian officials to the effect that…they were even a little bit exasperated. What is the UN doing in the Quartet, they said. The UN should be the UN--a mediator, we have a mediator. And the one that we want is the one that we have.
Marwan: So why don't you tell us, why does the UN accept to be a junior partner to the US in any configuration?
De Soto: In my own view, the United Nations, because of the unique characteristics in the international system of the UN Secretary General, I don't believe that he should be part of any negotiating or mediating group of which he is not the leader.
Marwan: It seems to me that once the UN, as so-called international community is sidelined, you remain with the US, the main sponsor of Israel. Israel is the bully around the block as far as the Palestinians are concerned. To seek help from Israel's wrath, they go to the United States. That sounds like the Godfather to me.
Kurtzer: Well, if the Godfather produces, then one can make the argument that sometimes you deal with the devil. In this case though, it is curious that both the Palestinians and the Arab states keep coming back to the same formula--a third-party mediation, that has not yet succeeded.
Marwan: Because this is the only way you can avoid the wrath of Israel? It is to go to its sponsor.
Kurtzer: Well, the Palestinians I think until now, have not wanted to face Israel alone at the negotiating table, and bringing any other third party to the table is only going to further distance them from Israel.
The key to understanding the US role is not to try the US to be more balanced between Israel and an Arab state, but it is to figure out how do you endear yourself to an American potential partner, and use that leverage, or that inroad in order to make progress in the peace process.
Marwan: Isn't that exactly the definition of the Godfather system?
Kurtzer: I don't want to call it 'Godfather' or not. It's a practical realpolitik of the way this peace process has worked.
De Soto: But the Godfather analogy implies at some point, the Godfather has got to make, whoever is causing difficulties, an offer that he can't refuse. And you get more durable solutions if the parties to a conflict can actually come to the conviction, that they need to do this for reasons of their own.
Marwan: The only way that secretary Kerry was able to relaunch the negotiations is by getting a concession out of the Arabs to give up the 1967 borders as the basic line of peace negotiations. The Palestinians also conceded on the question of freezing the settlements. That's how you, you know, relaunch diplomatic process. The Palestinians and the Arabs concede, and Israel gives up a few prisoners.
Kurtzer: Frankly, I don't think that he wrested that concession out of Palestinians. I think in practical terms, these negotiations are going to take place on the basis of the 1967 lines with an understanding that there will be swaps of equal quality and equal quantity.
Marwan: So what then is secretary state bringing new to the table?
Kurtzer: There are some new elements, or at least different elements in Kerry's diplomacy which are supported by President Obama that at least should give us some pause. Kerry has not simply asked Israelis and Palestinians to get to negotiations. He's focused on security for both sides with the appointment of General John Allen. He has looked at Palestinian economic and institutional building through the World Economic Forum and the private sector initiative. He has brought the Arab League back into the game through the Arab peace initiative.
Marwan: Do you think anything can be done without shifting the paradigm, in terms of the US for a change perhaps, put some serious pressure, regardless of the local, domestic calculations.
Kurtzer: Well look, I have made the argument publically that the United States should now lay out very strong parameters that define quite narrowly the issues still to be negotiated...And then expect the parties not taking no for an answer. Expect the parties to negotiate within those parameters. And then give it a shot.
Marwan: On what basis should the US define those parameters, being Israel's closest ally? Does it have the moral standing?
Kurtzer: No, we have our own interests and we would define those parameters on the basis of American national interest and an assessment of what might actually produce progress.
Marwan: Would you say that the US considers the peace process itself, regardless of whether it works or does not work, as an indispensable national security interest in the region, that it has a peace platform negotiation going on under its auspices?
Kurtzer: The Obama administration has certainly defined it that way, but I think you saw in the previous administration, the presidency of George Bush, I am not sure you could have come up with that same definition of national interest. Presidents define our interests in different terms. One of the both frustrations but great hopes for this administration is that they have defined the peace process as a national interest of the United States and therefore, there is a hope and expectation that they will do something about it.
Marwan: On that note, thank you gentlemen.
And we'll come back after a short newsbreak, after which we'll discuss how the US-Israel special relationship affects the peace process.
Rashid Khalidi: Realistically, the United States is the 900 pound gorilla on the block; you cannot keep them away from the negotiating table.
Aaron David Miller: We the United States may not be an honest broker, but we can be an effective broker.
Daniel Kurtzer: Both the Palestinians and the Arab states keep coming back to the same formula - a third-party mediation.
Marwan Bishara (voice-over): Is it up to America to bring peace to the Middle East?
Hanan Ashrawi: I do not see this as a US monopoly even though the US and many of its allies see it as a monopoly.
Daniel Kurtzer: There is really no one else that can play that role…
Rashid Khalidi: Realistically, the United States is the 900 pound gorilla on the block. You cannot keep them away from the negotiating table.
Aaron David Miller: We the United States, may not be an honest broker, but we can be an effective broker.
Obama: “I have Israel's back.”
Rashid Khalidi: The United States is the worst possible mediator because it is bound, literally hand and foot, by this 1975 commitment, not to go one iota beyond the Israeli position.
Daniel Kurtzer: I had a conversation with some very senior Egyptian policy makers and they were quite critical of the American role in the peace process, and I said, you know it may that a time will come when the United State will simply have to throw up its hands and say, We failed and hand this over to somebody else. And the panic in the eyes of these policymakers was manifest.
Marwan Bishara: Can the United States ever break with Israel and will the United States actually push the Israelis.
Rashid Khalidi: The United States when its national interest has dictated this has again and again laid down a lot to Israel. when American national interest dictated that the United States impose something on Israel, it did.
Daniel Kurtzer: In 1974-75 with Kissinger, at Camp David number one with Carter, and then Bush and Baker at Madrid. The US has in fact used its special relationship with Israel to induce Israel to take some risks that it would not ordinarily make.
Marwan Bishara: Why hasn't that happened with Palestine?
Rashid Khalidi: The United States does not have a real dog in the fight whereas the Israelis really care about this.
Marwan Bishara: The conventional wisdom is that it is very much in America's interest to have the Israeli-Palestinian conflict resolved.
So why doesn't the United States put pressure on Israel?
Is American diplomacy hand-cuffed by domestic politics? Is there a division of power. America calls the shots in the wider region.
Hanan Ashrawi: The so-called peace process, was used as an instrument of power by Israel to pursue its policies of annexation and settlements to act with impunity, which is what the US wanted.
Marwan Bishara: Or is there a more imperial reason, never to be spoken aloud. Is Israel the testing grounds for America's strategy? Back in the Cold War, it was Israel that went up against Soviet built armor and Russian MIGs. After Arab states joined the United States to drive Saddam Hussein out of Kuwait America had a vision of a Pax Americana in the Middle East, a place of free trade and free markets and in the Middle East Israel would be at the center of it.
Then America switched to the War on Terror, along with generals, intelligence officers, and police forces from all over the world - they looked to Israel.
It was the Israelis who had the know-how in running an occupation, with enhanced interrogations, mass incarcerations, targeted assassinations, surveillance, with drones, urban warfare, homeland security, and combined police-military operations. Which of these scenarios is it? What's really going on here?
We will be talking about that, and more, with our guests:
Peter Beinart, author of Crisis of Zionism , Professor of Journalism and Political Science at City University of New York and senior political writer at The Daily Beast.
Nathan Thrall, senior Analyst with the Middle East & North Africa Program at the International Crisis Group, contributing editor at Tablet Magazine and a former member of the editorial staff of The New York Review of Books.
And last but not least, Noura Erakat, a human rights attorney, co-editor of Jadaliyya who teaches international human rights law in the Middle East at Georgetown University.
Marwan Bishara: Well gentlemen, Noura. Welcome to Empire.
Let's take an overall look at the last 20 years. Peter, would you say the American role has been a burden or an asset for the peace process?
Peter Beinart: Well, the peace process has not succeeded. So, clearly it's not been a success. Of course, the counter-factual is hard to answer. What would have taken America's place had the United States, let's say, followed Ron Paul's foreign policy and said, "We are not interested here." Would regional powers have emerged that would have played a more constructive role? I think America has made a lot of very serious mistakes. I am also dubious that any other power or constellation of powers would have been more successful because you do need to have the trust of Israel in order to broker a deal between the two sides.
Marwan Bishara: How does it look from Jerusalem? Is there a lockdown on American decision process when it comes to the Middle East?
Nathan Thrall: I think the view from Jerusalem is that the role of the Americans can be, and is often, greatly overstated. In the past in Arab-Israeli peacemaking, you know that parties have come together without the Americans. The Americans have come later and I think that it is a mistaken idea that the Americans are necessary to the process. They are necessary to get the two parties together today because the two parties aren't interested in negotiating, and that makes the outcome of this round of talks all the more unlikely to succeed.
Marwan Bishara: You don't think between an occupied and an occupier, a weaker and a stronger party, there is a need for a third party to come in and balance?
Nathan Thrall: Absolutely. That is of course in the Palestinian interest, but is it in the Palestinian interest for that third party to be Israel's closest ally?
Marwan Bishara: Is it?
Peter Beinart: No, it is probably not in the Palestinian interest, except that another power, let's say, the EU or some regional forces that would be more sympathetic to the Palestinian position, would probably not have the leverage over Israel. I think what you saw with the US in Europe was a somewhat effective playing of good cop and bad cop. You probably need to US plus in order to have the best chance of success.
Nathan Thrall: But don't you think that this example that you just cited is evidence that other parties such as the EU do indeed have leverage over Israel?
Peter Beinart: They have leverage over Israel but not in, not without the United States. I think the nationalist reaction in Israel, to the EU alone, without America being there as the country that Israelis feel like has a genuine commitment to Israeli security. Given the way many Israeli Jews see the historical relationship with Europe, rightly or wrongly, I think creates a political dynamic in Israel that can actually be exploited by the right.
Noura Erakat: I actually think that America is fundamentally part of the problem. Even though it can exert leverage over Israel, it has failed to do so consistently, it can for example condition…
The US can condition its funding to Israel, which is now a hundred and three billion since 1948, and hasn't done so in order to stop settlement expansion and yet, doesn't exist any meaning, doesn't exert any meaningful pressure, and beyond that, and I think you are right, Nathan, that we are over, we're over-exaggerating US power. When the Palestinians wanted to go to the UN for a General Assembly decision on statehood, it was able to do so in defiance of US opposition.
Peter Beinart: I agree, but it's also very important to understand I think especially for people outside the United States, who have a tendency to imagine the pro-Israel lobby in Washington as a kind of conspiracy lurking in the corners (Noura: not at all), that this is an expression significantly, especially in the Republican Party, where American Jews don't wield a lot of influence, of a very deep-seated strain in American Christianity, that leads to a strong affinity with the idea of Jews being in the land of Israel, not to say the organization of American Jews is also very important, it's especially important because Arab Americans and Palestinian Americans and Muslim Americans are not well-organized. So they do not represent a significant counter-balance yet. They may well in the future generations.
Noura Erakat: The US, if it wanted, can fundamentally change the balance of power on the ground and yet, does not wield any of those tools in a constructive fashion. It's blocked Israel from scrutiny 32 times in the UN Security Council using its veto power. It's its primary financier, it provides unfettered military support, in contravention of US law. It doesn't even apply the foreign assistance act or the arms export control act, which is US law vis-a-vis its gun, its weapons shipments. And so if the US wanted to, it could, and yet it doesn't want to, and it's unable to when it does.
Marwan Bishara: Would you say that America has been largely silent about the illegal expansion of settlements?
Nathan Thrall: Of course, I mean, it's US policy to condemn the settlements with regularity, but not to do much more than that, and so in terms of literal silence, it hasn't literally been silent, it regularly condemns.
Marwan Bishara: Largely silent.
Nathan Thrall: But when there was an announcement in terms of actions, the US has been silent in its actions for the most part.
Peter Beinart: Yes. Washington turns, Nathan's right, although they make rhetorical statements America does not apply pressure to Israel to stop the subsidizing of settlements which I think is bad for America, and actually, bad for the Palestinians, and actually also bad for Israel.
Noura Erakat: Had the US exerted some sort of accountability, we would not be in a position today where Israel has the most right-wing government that we have ever seen and it' s precisely because of our failure to exert that accountability that the Israeli leadership has become more emboldened, more brazen, more racist than it' s ever been before and I think it' s false hope to continue putting all our eggs in the American basket.
Peter Beinart: We have also had this entire conversation as if it' s only Israel that has to move in order to make a solution possible.
Marwan Bishara: It' s not?
Peter Beinart: No, I don' t think that' s the case. It depends, of course, on what you believe that solution would be. But if you believe, if you take as your parameter that it will look something like the Clinton parameters of December 2000, then in fact, that requires very significant concessions from the Palestinians probably on questions like refugees perhaps, on the question about, on questions of international troops in the Jordan Valley and other things.
Marwan Bishara: But let me ask you.
Peter Beinart: So I agree. That Israel has a long way to go, more further than it did, and that that will require serious pressure, but that' s not the whole story.
Marwan Bishara: You just said that America is very close to Israel. There is no denying that. And then we talk about the Clinton parameters as if they are an objective reality. They are not.
Peter Beinart: They are not. No, I didn't say they are an objective reality.
Marwan Bishara: So why would the Palestinians make concessions to a friend of Israel?
Peter Beinart: The question in politics, the question is not really what the objective reality is. It is what the greatest degree of justice that is politically possible to have is. Right, and I think there is probably somewhere between the Clinton parameters and the Arab peace initiative. Right, and there are important ambiguities between the two but they have certain common things in common. The idea of the '67 lines maybe with small swaps, the idea of a divided Jerusalem. I think that is the fundamental basis upon on which we have the best likelihood of peace.
Noura Erakat: Peter, I am really really glad you brought up politics and power, because I think what's missing from the discussion of peace talks is ironically, they can be very apolitical. We begin to have, we draw on liberal ideals of conflict resolution.
Marwan Bishara: You mean it' s all rhetorical?
Noura Erakat: Two sides just negotiate, and we forget that Israel is a nuclear power. The strongest military power in the Middle East with unequivocal US financial, military and political support, against a Palestinian population which is also under American tutelage. The Palestinian nation, so to speak, the bantustans, cannot exist without American aid, and cannot exist without.
Marwan Bishara: You mean the Palestinian leadership.
Noura Erakat: Palestinian leadership. Today, the Palestinian economy is a charity economy and so we have this discussion, in a vacuum of making concessions in negotiations, when there is one side that's able to completely alter the reality that exists, and change what's politically possible and the other side doesn't have that same leverage.
Nathan Thrall: There is a fundamental question that we are not asking here, which is, do the Clinton parameters or the Arab peace initiative, do they reflect a realistic resolution to the Palestinian-Israeli conflict.
Marwan Bishara: And your answer.
Nathan Thrall: I am not sure that they are.
Marwan Bishara: Why?
Nathan Thrall: I think that they both tend to focus on issues, on problems derived from Israel's 1967 conquest of the West Bank and Gaza and treating the conflict between Palestinians and Israelis as though it were created in June 1967, and that's clearly not the case.
Marwan Bishara: You mean it is also about dismissing the right of return for Palestinian refugees as anything realistic
Nathan: That's exactly right. And both the Arab Peace Initiative and the Clinton parameters and the entire Oslo framework are premised on this notion almost that no one would acknowledge that this is what it is, but more or less, that we are going to trade a solution of '67 in order to close the door on '48.
Marwan Bishara: It seems to me when you look at the last twenty years, at least, that America has a veto over whatever Israel must do in the Middle East. But Israel has a veto on whatever America wants in Palestine. That no matter what happens, it will be Netanyahu, not Obama, it will be Barak, not Clinton, it will be Sharon, not Bush, that have the last word over what's going to happen in the Occupied Territories. Hence, the American role is really limited.
Peter Beinart : Remember the Labor Party, even till the late '90s was not even in favor of the Palestinian state at all. The movement that happened, in Israeli politics, between, over the course of the late 1990s to the 2000s, was very substantial and is what created the basis for Ehud Olmert going even further and that was significantly part of American pressure whether you think it's good enough or not.
Noura Erakat: I think that you bringing up the US, the US' s inability to do something is not only reflective of the strength of the Israel Lobby which is not a conspiracy like the NRA and other lobbies; it' s just talented. It does what it does and knows how to leverage power and benefits from fortune of convergence with some US interests.
Marwan Bishara: But is there an American interest in a powerful, expanded, expansive, confident Israel.
Noura Erakat: Absolutely not. The US stands more to gain if it were to actually create a Palestinian state whether or not that actually serves Palestinian interests and actually meets their full spectrum of rights is another question. But the US stands more to gain by creating a Palestinian state
Because it mitigates, it neutralizes the criticism of the US in the Middle East as a hypocrite and that it doesn't really believe in human rights anywhere.
Marwan Bishara: Peter help us out here with the question of Kerry. Many people in Israel and Palestine are surprised. They don't understand what excites Kerry all of a sudden. Certainly there's nothing on the Israeli side that shows the way forward towards peaceful coexistence between two states. What is motivating him? Does he think he's going to be able to bring Palestinian concession or concessions out of the Palestinians?
Peter Beinart: Well I think that for one thing, this has always been an area where you try to prove American leadership and I think Kerry thinks probably rightly that the era in which America is going to have any chance to exercise leadership towards a two-state solution, is coming to an end. So he may be the last American diplomat who can really make this effort. The effort is very important to America's prestige in the region and around the world and I think Kerry believes and I have to agree with him, that if it fails, the consequences could be much worse.
Nathan Thrall: I believe that Kerry has received some kind of private assurances that Netanyahu is willing to go further than the Americans had initially expected and I think to the degree there is some optimism around Kerry and his staff.
Marwan Bishara: Further, meaning?
Nathan Thrall: Meaning they had assumed that Netanyahu is fundamentally opposed to Palestinian statehood and through talking to him they I believe have come to the conclusion that he is genuinely interested in a Palestinian state and is willing to make larger territorial concessions than they had thought that he would be willing to do, maybe territorial concessions approaching those that Olmert had put forward in 2008.
Marwan Bishara: That sounds like deja vu all over again, no?
Noura Erakat: It's a bit strange and I know you don't believe this but it's a bit ironic to say that they're expecting greater territorial concessions simultaneously as announcing 1200 new settlement units and so I think that so long as we continue this process based on the terms of Oslo, then it's bound to fail because Oslo if we remember its record has facilitated the entrenchment of Israeli settlement expansion, it's been process over substance so that we are applauding ourselves over the continuation of process absence substance and it has done nothing to alter the balance of power.
Marwan Bishara: Let's go back to our focal point. Let's call a spade a spade then. American leverage is not on Israel, it's on the Palestinian and the Arab side.
Peter Beinart: America has exercised more leverage on the Palestinians cause the Palestinians are weaker, there's no question about it.
Marwan Bishara: And hence that is the engine of the process is that every time you come back and bring concessions out of the Palestinians and the Arabs.
Peter Beinart: But the Palestinians also have leverage of their own. The leverage they have is --
Marwan Bishara: -- victimhood?
Peter Beinart: No the leverage they have is to say bye-bye to the United States, internationalize the conflict. When Abbas goes or when the Palestinian Authority goes, I think it's that that creates a new reality.
Nathan Thrall: I disagree wholeheartedly. I think that is the precise moment at which Palestinians have a shot at actually exerting some leverage. There is an entity that exists. It's not called the PA it's called the PLO, the Palestinian Liberation Organization. And that entity will exist after the PA is gone and after Abbas is gone. Inshallah. And that entity is capable of negotiating in a much more powerful way if the PA did not exist. The leverage is not over the PA, not over the PLO.
Marwan Bishara: Why does America insist on the peace process. It's 20 years now.
Peter Beinart: It's become a kind of touchstone for American leadership. I also think that there are many Americans who genuinely care a lot about what happens in that part of the world because of religious reasons, but I also think one shouldn't exaggerate it. I mean, you ask most Americans, what things they want their government to do, you could reach 100 things before they would get to this so in many ways it's an elite-driven thing and you saw the George W. Bush administration, for most of his presidency he wasn't really interested so I don't think that it is inevitable that an American administration will decide this is a priority.
Nathan Thrall: I think that there's another element here, which is that there are many American officials who believe that the conflict is intractable and they look at the situation on the ground, they see a situation that's deteriorating, they see more protests, they see that Abbas may take actions that will result in Israeli counter-actions and for them it's very simple. They enter this process and it puts those things on ice for a little bit. And so the process is better than no process. It's as simple as that.
Noura Erakat: And the purpose of the process. I mean let's not delude ourselves. The purpose of the process is not to resolve the conflict, it's to contain it. And you're absolutely right, if we could put ice on this process and just keep everything under control so that there is no eruption of actually military violence, then it's fine because it gives the allure that nothing's happening, and yet we can't forget that the structural violence of occupation and apartheid continues against the Palestinians even in the absence of that military confrontation.
Peter Beinart: I disagree. I think American leaders would like to solve the conflict.
Noura Erakat: And that's why they contain it. And that's why they contain it. No they haven't done anything to solve it.
Peter Beinart: They want to solve it according to the kind of parameters that Bill Clinton laid out. There may be people who disagree with that but I also agree that their second best alternative is to contain it because they're afraid of what happens if there's no process at all.
Marwan Bishara: Has it become a de facto regional forum led by America. An American-led regional order where everyone in the Middle East is judged according to the process. You're a good guy. You're for the process. If you're not for the process, you're the bad guy. Are you eye to eye with America you're probably with the process, if you're not, you're not with the process. The process has become the regional order, the compass. It's that foothold for America in the region.
Noura Erakat: I think that the US has a lot of footholds and this is not the sole compass, it's one of many, and yes you're right that it's become a litmus, and it defines the US's relationship vis-a-vis most of the Middle Eastern countries, but the US can absolutely change this balance of power.
Marwan Bishara: But look at it, I mean they are, now they are basically absent from Iraq, although there have been meetings, absent from Iran and its nuclear project, absent from Syria, absent from Egypt, absent from Libya, the only place that remains is the Middle East peace process.
Nathan Thrall: The US looks at a region in which they are losing influence and they see that this is one place where they can actually exercise some influence and perhaps they're not going to resolve the Palestinian-Israeli conflict but they're at least, as I mentioned a second ago, they're at least going to prevent it from going into a downward spiral.
Marwan Bishara: Peace process as a strategic American national interest. The peace process is not necessarily peace.
Noura Erakat: The investment in peace but the US just because it does, I think the US is exerting influence on a daily basis, just that who it decides to support, which countries it decides to fund, the military funding to Egypt, to Saudi Arabia, to Jordan, I think that the US is quite influential in the Middle East and continues to be so and there is no resistance against that, so yes, the peace process might be a fixture within that, but all it is, is a balance of power and maintaining the status quo --
Marwan Bishara: -- or imbalance of power.
Noura Erakat: Or the imbalance of power that is very short-sighted in its prospects.
Marwan Bishara: Well short-sighted. Maybe, maybe not. Gentlemen, Noura, thank you.
And I'll be back with a final note.
Marwan Bishara: When it comes to the peace process, history repeats itself first as a tragedy, then a farce and back again. So if the appointment of Israel's darling, Dennis Ross as peace envoy was tragic, the appointment of Martin Indyk twenty years is certainly a farce.
It's comical that President Obama asks Israelis and Palestinians to show courage, leadership and originality, then appoints another Israel darling to head his peace efforts.
Indyk heads the Saban center, the Middle East wing of the Brookings Institution, the same Haim Saban who told the Israeli paper Haaretz that he' s an admirer of Ariel Sharon and dreams of being Israel's information minister.
Alas, Indyk has already gotten his dream job after serving at AIPAC, the Israel Lobby, and heading its think-tank, the Washington Institute.
And once again, hypocrisy has a face to go along. That's the way it goes.
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As the elementary school kids filled the auditorium during the morning of April 8, they looked onto the Visual and Performing Arts theater stage puzzled to see 12 stands with small plastic sets, along with a giant white movie screen in the background.
Eric San, also known by his stage name Kid Koala, welcomed everyone to OCCC’s pre-screening of “Nufonia Must Fall,” a live puppet show filmed and broadcast onto the big screen.
San found his way to his deejay setup situated near the upper left part of the stage and fired up his turntable.
“Nufonia comes from the stem nufon, which if you spell that backwards makes ‘no fun,’” San explained as he scratched the mid-tempo beat playing in the background.
San continued to preface Nufonia while the rest of the company set up to begin the show. Finally the lights dimmed and the screen lit up with the title card appearing on screen.
The first character to appear on screen is T4, a cylindrical monochromatic robot with small protruding sensors for ears. Loud city noises begin to stir the auditorium, causing T4 to cover up his sensitive ear sensors with headphones in order handle his reality.
Throughout the performance, T4 faces conflicts with obsolescence in his workplace while trying to win the affections of the company’s inventor, who is slowly counting down the days before she can escape her daily routine and go on vacation.
T4 is fired twice from the jobs he takes in the film due to his slow work flow. He is replaced by a newer faster robot. During this time, T4 crosses paths with the inventor and decides to win her affection by writing her a love song.
During the performance, the audience can see the puppeteers working on the small sets on stage and the four camera operators walking around the set filming the puppet show live. These metal-rod puppets are hard to see from the audience, but become life-size on screen.
“Each puppet is quite different and you have to get to know each puppet individually,” said company puppeteer Veronica Barron. “They’re not mass produced objects, they’re each unique in their own way.”
Barron is a newer member of the company and has worked in other shows as a puppeteer.
In her last show, she helped perform with a 20-foot-tall puppet with 10-foot rods for a stage production.
“It’s the same concept, but instead of moving my entire body in big motions, I’m moving my fingers in small amounts to move the puppets.”
Each puppet moves fluidly and precisely in tandem with the music being scored live by San and the Afiara Quartet. The live mixture of media creates a unique multi-sensory experience that different generations of viewers seemed to enjoy.
“It’s mind blowing,” said OCCC Visual Arts Event Coordinator Linda Bosteels. “The music combined with what’s going on on screen, along with the entire technical aspect of everything, is mind blowing. You just can’t explain something like this to somebody.”
The show is designed so that people can see the production in progress in full view, San explained.
“I wanted to give the people interested in the production of the film the opportunity to see what was happening in real time under the hood,” San said.
The idea for a multimedia stage show of San’s graphic novel came from the minds of Eric San, KK Barret, and Afiara Quartet’s Adrian Fung. ECW Press published San’s graphic novel in 2003 and Oscar-nominated KK Barret contacted San, encouraging him to make this a live show.
The ball kept rolling and more and more people got involved, San explained.
“We wanted to find a way to use everyone’s skill-set into one show,” San said. “But in a way that wouldn’t be too forced.”
“Nufonia Must Fall” is not just a show, but an experience, mixing film, music, and puppetry along with the rawness of live production to create a unique production for its audience. After the show, San allowed audience members to come up close and look at the setup and ask questions. One of the many questions asked was what exactly “Nufonia Must Fall” means.
“It’s an idea about that state of mind where sometimes your own worries or fears kind of inhibit you from enjoying yourself,” San explained.
T4 paints a worse situation in his head than what is actually going on. The robot that keeps replacing T4 actually isn’t against him, but is an ally looking to help him win over the inventor.
“Nufonia is a state of mind where you default to thinking the worst.” San said. “Sometimes that actually inhibits you from being present to enjoy the moment.
“In order to fight that Nufonia Must Fall.” | <urn:uuid:3d55f103-7cc8-4684-9a62-247a9f00b32d> | CC-MAIN-2017-04 | http://pioneer.occc.edu/kid-koalas-nufonia-must-fall-previewed-for-local-elementary-school-kids/ | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560280410.21/warc/CC-MAIN-20170116095120-00448-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.964556 | 1,099 | 1.59375 | 2 |
A senior education official said the capital and 15 provinces would be targeted for a project that would provide eyeglasses to school students.
It is estimated that about 130,000 students would benefit from the project, established by the Ministry of Education, Youth and Sport in collaboration with Ministry of Health and the Fred Hollows Foundation in Cambodia.
Education ministry secretary of state Kim Sethany said in a June 24 press conference that Phnom Penh and 15 provinces would benefit from the project, named “Expanding the scope of corrective lenses and improving the financing model for providing eyeglasses in Cambodia”.
“In these provinces and the capital, 20 head teachers and 1,300 health teachers will be trained to use new health textbooks and conduct eyesight checks at schools,” she said.
She said the ministry would publish health textbooks for grades 1-12 and produce video lessons on eye heath education, as well as measuring students’ eyesight.
Bak Tokyo, country representative of The Fred Hollows Foundation, was pleased to collaborate with the ministry.
“We will continue our efforts to support the government and its policy of strengthening eye health at hospitals and schools. It is vital that today’s children and the next generation receive quality eye health education services,” he said.
The project will be carried out in Phnom Penh and the provinces of Kampong Cham, Kampong Chhnang, Kampot, Kampong Speu, Kampong Thom, Kandal, Kratie, Oddar Meanchey, Preah Sihanouk, Preah Vihear, Prey Veng, Ratanakkiri, Siem Reap, Svay Rieng and Tbong Khmum.
Cheng Lim Hoan, director of the Preah Vihear provincial education department, said he did not have data on the number of students who need corrective lenses, but anecdotally, he believed the number of students whose eyesight and hearing is beginning to fail has increased in the last few years.
He added that this was likely a side effect of the increased use of smartphones by children, noting that they often played a lot of games.
“I support this project because it will educate students about the importance of eye health. If it can convince them to put their phones down for a while, it will have a positive impact,” he said. | <urn:uuid:c8aee096-0606-4e6f-9818-50ed1a589a84> | CC-MAIN-2022-33 | https://www.phnompenhpost.com/national/free-eyeglasses-project-benefit-130000-students | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573667.83/warc/CC-MAIN-20220819100644-20220819130644-00073.warc.gz | en | 0.962979 | 494 | 2.078125 | 2 |
Waste water is result of household discard cover discard of bathroom, place
clean, kitchen etcetera. Irrigate the the waste processed in processing unit, so that efluen
( irrigate result of farm) expected have fulfilled clauses desired. Waste waterworks is
building group to process lah or process waste water become discard water which can be
exploited again and not dangerous. Efluen hereinafter can be thrown to river without
bothering health, esthetics, and life in water, even efluen earn is also used for the
irrigation of agriculture farm.
For health of society, target of processing of waste water is in order not to
happened contamination to clean water sources of resident and degrade vitamin rate of
impurity which sometimes in waste water fulfill existing clauses. Is in this case needed by
membership in liquid waste analysis.
System development of information concerning handling of liquid waste in this
IPAL Bantul is conducted according to steps in model development of information
system. This method cover phase is specification, development, validation, evaluation.
This system is designed by using Ianguage of programming visual basic 6.0. Data
bases used at this system of Microsoft SQL Server.
Keywords : Information System, Waste | <urn:uuid:c9d5f6b0-a608-4bdf-bf6c-0cf677115786> | CC-MAIN-2017-04 | http://repository.amikom.ac.id/index.php/detail/2313/SISTEM%20INFORMASI%20PENGOLAHAN%20AIR%20LIMBAH%20CAIR%20PADA%20IPAL%20BANTUL | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560285315.77/warc/CC-MAIN-20170116095125-00566-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.894443 | 267 | 2.671875 | 3 |
How to Curb Your Shopping Urges
Shopping without any plan and spending carelessly is a common practice among men and women. On average, an American family is carrying almost $10k in debt and one of the main reason is impulse shopping. Some people shop until their credit cards runs out of the limit because they believe that shopping make them feel better.
Especially during holidays it is very difficult to restrict shopping and people try to overcome stress, anxiety, depression and loneliness by doing shopping. Here are some steps that can help you stay in your limits and restrict yourself from spending uselessly.
- It is very much common that people go out for shopping when they feel bored. If you don’t need to shop you must stay at home. Never use shopping as a pleasure activity.
- If you are going to shop you must prepare a list of items that you want to shop. This can restrict you to only those items that you need and keeps you away from overspending.
- Internet shopping is getting more popular nowadays. It also leads people to overspend. Try not to go online often and browse different stores to know what is new.
- Taking a friend along with you can also stop you from overspending. Your friend can drag you along to another section when you are trying to waste your money on the item that you don’t even need.
- Always pay by cash or debit card and never use credit card. Keep your credit card at home and use it for emergency purpose. Paying by cash or debit card helps you stay in your limit.
Copyright © 2012 EzCouponSearch.com – Any reproduction, re-transmission, or republication of all or part of this blog post is expressly prohibited. | <urn:uuid:e22e65d6-42bf-4966-8486-d73cea244da0> | CC-MAIN-2017-04 | https://www.ezcouponsearch.com/blog/how-to-curb-your-shopping-urges | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560284352.26/warc/CC-MAIN-20170116095124-00188-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.969898 | 360 | 2.25 | 2 |
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It is a fair and interesting subject of speculation to inquire what may be the manner, fifty years hence, of accounting for the peculiar condition of Missouri at this period. When the historian shall then have finished the annals of each member of this republic on the other side, and shall have crossed the Mississippi, to take up the history of what will then be termed “ The Mammoth State,” he must begin with an expression of unaccountable wonder, why it was that a people, made up of emigrants from the older states, should so long content themselves without a seminary of learning instituted, or, at least, patronised by the state ; with no currency which could be called their own; and without a single blow of the hammer in the construction of internal improvements. In what language can our progeny apologize, half a century hence, for our omissions to seize upon all the advantages that the improvements of the age have offered us, or which the intelligence of Missouri now urges upon us for adoption ? It cannot be pretended that there exists a human being in the state, who is insensible to the advantages of education ; who is not aware of the absolute necessity of the currency that banks afford, or who can doubt the advantages resulting from such improvements, as secure to the projectors the fame that none but public benefactors ever enjoy. Will the historian traduce us, or will tradition with justice reflect on us for having permitted our representatives to trifle away their time and exhaust their talents in party conflict, or employ their energies on unimportant subjects of discussion, such as road-laws, stray
laws, &c., while they strayed away from more important objects of legislation ? To whatever cause philosophic reflection may, in after ages, attribute our present destitution, we are, and we have been, hitherto, patient sufferers for lack of many advantages that the people of our sister states happily indulge in, and proudly boast. That we are destitute of a state seminary, the fountain-head of learning, may be attributable to the opinion that prevails extensively, that common-school education is sufficient for all the sober purposes of life. This opinion is plausibly supported by a knowledge of the fact, that many of our eminent men have, in early life, been limited to cominon-school education, or thrown
upon the resources of their own minds for the acquisition of learning. But it should be borne in mind, that these eminent men, made so by their own exertions, would have become eminently useful much sooner, to a greater extent, and without the embarrassing toil to which they have been subjected, if they had been èommitted to the care of able professors, when their native genius at first began to develop its excellence. It must be admitted that the continuance of our political institutions must depend on a thorough knowledge of government, as exereised from the period when restraints were at first imposed on men; and to preserve and to extend human knowledge, there must be in the midst of us a repository of learning-a place where books shall be collected and preserved, and where men of genius and learning shall feel it a duty, and hold it the highest human enjoyment, to impart the learning and science they have toiled to accumulate. Although every individual of the class of young freemen who are approaching manhood shall not be able to say, when he puts on the toga virilis, that he is the graduate of a seminary, the character of which shall be a passport to the best business and social circles, yet all the youth of the land may derive indirect advantage from the institution proposed, and which will be speedily established. Every man of learning knows, and the unlearned will readily understand, that no one is well qualified to teach the first rudiments of commonschool education without the previous qualifications that are secured by classical learning. A state seminary will be the vehicle of communication to the people, by which they will acquire the just mode of pronunciation, and correct rules of orthography. Provincialisms, and sectional errors of writing and speaking, will be removed by its influence. The refinement of civilized life will draw large contributions from the storehouse of learning, that shall be liberally endowed and steadily supported by the government of the people. This institution will furnish large remuneration for the care and expense bestowed, in scores of schoolmasters, who will issue from its classic halls, stored with learning that ages have accumulated. The learned professions will be made beneficial, instead of lending a mischievous influence to communities, so often afflicted with quackery of all professions. When those who, professing to be the devout followers of the Redeemer of mankind, shall attempt to be teachers, they will always fulfil the sacred duties of their profession with more perfection when sustained with the learning of the age, the country, and the language of Christ. A man of sense and learning may find followers without the arts of im
posture, when he
“ Points to heaven, and leads the way.”
The physician who mends our bodies, as well as he who administers to a broken spirit, should have a mind stored with the history of all diseases “that flesh is heir to," and be able, by the help of much learning, to place “the bane and antidote both before” the object of his care. Since science, instead of charms, is allowed by all to form the basis of medical skill, it is obviously the interest of all men in Missouri to contribute to the institution, where science will be preserved and advanced.
So long as commercial transactions shall continue to promote the interest of any community, it will be essential to have those who practise the profession of the law educated upon a high and liberal plan. This will lessen litigation, add security to property, and preclude the imposition of " forked counsel.” The security of our liberties and lives likewise depends on the acquirements of our judges and lawyers. The moral influence that a pure and spotless judge may have on the community where | <urn:uuid:02b44e05-1503-421d-81d3-88ada887424a> | CC-MAIN-2022-33 | https://books.google.com.hk/books?id=6H8UAAAAYAAJ&pg=PA17&vq=%22determine+the+law+and+the+facts+under+the+direction+of+the+court%22&dq=editions:HARVARD32044106523681&lr=&hl=zh-TW&output=html_text | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882570868.47/warc/CC-MAIN-20220808152744-20220808182744-00070.warc.gz | en | 0.961439 | 1,258 | 2.46875 | 2 |
THE recent appointment of Ms. McArdle as a Sinn Fein adviser in the Stormont Assembly has caused a great deal of controversy and debate within the media and amongst politicians at home and abroad.
It has divided opinion as to whether it is morally right to appoint ex-prisoners to profile positions. It has re-ignited the debate around how we deal with the past and reinforces the need to find a mechanism to start dealing with our past.
More importantly, it has shown that if you scratch the surface of victims and victims’ survivors, their wounds are still extremely raw.
I empathize with the Travers family and can understand their feelings regarding the appointment of the person involved in the killing of their loved one in 1984 as a special adviser at the Department of Culture Arts and Leisure.
However, I am of the opinion Ms. McArdle should not resign from her position. I do not say this lightly as I myself lost my mother at the hands of the Ulster Volunteer Force in 1979. After having shot her they then attempted to murder my grandmother and aunt in our family home while my 12-year-old brother was present.
One of the most controversial yet significant parts of the Good Friday Agreement was the early release of prisoners. Public opinion was divided on this issue but we accepted it as part of the conflict transformation process. Ms. McArdle was and still is part of that process.
I do understand how difficult this appointment must be for the Travers family to accept. Issues like this become more complex when as a victim you are directly affected by them. Memories do not diminish with time.
It has been repeated again and again that we should put the past behind us and move on. Ms. McArdle is a part of that past as is the Travers family, as is my family and hundreds of other families.
It has become apparent since this story was released by the media that the aftermath of the conflict is very much a live issue and one which up until now has yet to be dealt with in a proper manner. There has been a collective failure in finding a way forward.
It is within this context that we now need to find a way to deal with the past in a sensitive and inclusive manner. The politicking of victims’ issues needs to end, and serious debate needs to begin on how to acknowledge the wrongs of the past for all our sakes.
Do they await the death of the conflict generation in the hope the issues die with them rather than deal with the here and now? I wonder!
Belfast, Northern Ireland | <urn:uuid:7d0d51c4-b665-4414-82c5-0b5aa2769aa0> | CC-MAIN-2022-33 | https://www.irishcentral.com/news/irishvoice/respect-for-victims-123566049-238088221 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571692.3/warc/CC-MAIN-20220812105810-20220812135810-00069.warc.gz | en | 0.983961 | 539 | 1.601563 | 2 |
When I was growing up, my grandparents told me about where my ancestors came from and what life was like when they were my age. Though it was easy and convenient to tune out those stories, I’m glad I learned to listen. The lessons revealed to me have served as motivation and inspiration, as well as a source of hope.
The stories were about my Italian ancestors; they came to the Western Pennsylvania coalmines in order to work towards a better life in a new country. The United States at the time was filled with opportunity; however, their life was not one of ease. It always amazes me that my grandfather grew up in a house that had a dirt floor and no electricity. He never received more than an eighth-grade education. To me, this seemed like an unbearable way to live. Despite obstacles such as these, my grandfather and my grandmother worked hard, became middle-class Americans, and sent my aunt and mother to college. My parents built upon the opportunities given to them, and were able to provide me with a very comfortable upbringing filled with opportunities of my own.
My grandparents faced these challenges because they had no choice; but I believe they also wanted to improve their communities and their country because of a sense of obligation to their nation, their friends, and their children.
As the problems of our age become more complex and difficult, I wonder if I will be able to face the challenges of my day like my grandparents did many years ago. These problems are no longer based on local and national issues, but are now based on global issues as well. Solutions to these problems won’t come easy. With my grandparents as inspiration, I feel ready to rise up to meet these challenges, as they met the incredible challenges of the past. When the time arrives for my generation to take control, I feel confident that it will be motivated by the remarkable accomplishments of the people who’ve come before us. It will be our turn to accomplish great things.
This I believe.
If you enjoyed this essay, please consider making a tax-deductible contribution to This I Believe, Inc. | <urn:uuid:ebcacbef-1d5b-4ce8-abae-2e64b340c98f> | CC-MAIN-2017-04 | http://thisibelieve.org/essay/12919/ | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560280065.57/warc/CC-MAIN-20170116095120-00548-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.987523 | 433 | 1.945313 | 2 |
A confirmation of the truth of the doctrine of the Trinity;
being a proof tha its tendency in the formation of religious principles, far surpasses that of the Unitarian hypothesis.
By James Kelly, A.B.
|Main Creator:||Kelly, James, b. 1809?|
|Published / Created:||
[Dublin] printed for Richard Moore Tims, 85, Grafton-Street, Dublin 1830
Physical description: 17, p. 21 cm. (8vo)
In vol. stamped: O'Kelley Gift
|Call Number||View in||Collection|
|P 1539(3)||Main Reading Room||Pamphlets| | <urn:uuid:e844e78a-b8a6-4f42-bb01-3ab08e8fcc83> | CC-MAIN-2017-04 | http://catalogue.nli.ie/Record/vtls000019333 | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560279915.8/warc/CC-MAIN-20170116095119-00278-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.660649 | 145 | 1.796875 | 2 |
When evaluating how to treat any specific dental condition, extraction is a last resort. Our desire is to keep your natural teeth healthy and functioning properly for life. However, the need to remove a tooth unfortunately arises. Sometimes a tooth is so severely damaged that an extraction is necessary. Advanced decay can also represent a high risk of infection, in which case removal is the most responsible course of action.
Other reasons for tooth relocation, especially in children and young adults, occur in cases such as:
When existing teeth are blocking new teeth from growing in properly. An extraction will make room while avoiding serious orthodontic issues later in life.
If a baby tooth doesn’t naturally fall out, the original tooth may need to be pulled to make room for the adult tooth.
Sometimes, tooth removal is the ideal course of action if you’re being fitted for braces and we need to create additional room for teeth that are being straightened or realigned.
We provide both local and general sedation services to eliminate pain and facilitate the removal process.
Book an appointment: | <urn:uuid:1e95f4db-d552-493c-83e8-a5ab51dcf7f0> | CC-MAIN-2022-33 | https://smyldentistry.ca/ourservices/tooth-relocation/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572021.17/warc/CC-MAIN-20220814083156-20220814113156-00077.warc.gz | en | 0.942017 | 219 | 1.953125 | 2 |
Manila Water, one of two private concessionaires serving Metro Manila, this week served up a doomsday scenario of dramatically higher water rates if the Supreme Court insists on imposing a P921 million fine for failing to comply with the Clean Water Act.
The statement, contained in the company's motion for reconsideration, had a ring of blackmail to it—a fact that was not lost on lawmakers who were quick to criticize Manila Water for its insensitivity at best and arrogance at worst.
Faced with scathing criticism, the Ayala-owned company sought to perform some damage control by saying they “never stated that it will be an impending increase” nor that they would pass the costs on to consumers.
“In light of the recent reports on the increase in water rates by 780 percent, we would like to clarify that the 780 percent increase included in the pleading in our motion for reconsideration to the Supreme Court is what it would have cost to build wastewater facilities to comply with the Supreme Court decision…,” it said.
But all this sounded like splitting hairs—and it was clear the company's lawyers had shot themselves in the foot with this passage from their motion for reconsideration: "On the assumption that costs related to the full implementation of the sewerage network are to be recovered by the concessionaires, including petitioner Manila Water, by the end of the concession agreement, the fees that ought to be collected from the end consumers (on top of their water consumption) would amount to PHP26.70 per cubic meter—or a 780.18-percent increase in water rates.”
How, after all, do the concessionaires expect to recover their costs related to the full implementation of the sewerage network, if not from their customers? The company says so itself in the next sentence, when it says “the fees that ought to be collected from the end consumers (on top of their water consumption) would amount to P26.70 per cubic meter—or a 780.18 percent increase in water rates.”
The company may quibble about the word “impending” but the intent seems apparent.
Buhay party-list Rep. Lito Atienza, who used to be Environment secretary, neither quibbled or minced words, calling Manila Water's statement “the height of arrogance.”
“Instead of complying with the Supreme Court order, they are now threatening consumers with an oppressive hike in water rates unless the high tribunal reverses its ruling. This is tantamount to blackmail,” Atienza said.
“For the past 22 years, they have been charging consumers a so-called environmental fee purportedly to put up sewer lines connecting all households to the waste-water treatment facilities. Instead of flowing directly into water bodies such as the Laguna de Bay and Manila Bay, water from households and commercial establishments should be directed to these treatment facilities, converting it to a level that can even be of drinking quality. But until now they have not rendered this service as stipulated in their concession agreement with the government,” Atienza said.
Meanwhile, the utility's regulator, the Metropolitan Waterworks and Sewerage System made it clear that the concessionaires may not pass on these costs to consumers.
Manila Water's threat, intended or not, just doesn't hold water. | <urn:uuid:35ccddd6-424f-4e6e-998c-daa32e2ef5f3> | CC-MAIN-2022-33 | https://manilastandard.net/opinion/editorial/307339/dead-in-the-water-20191014.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571987.60/warc/CC-MAIN-20220813202507-20220813232507-00276.warc.gz | en | 0.969168 | 687 | 1.609375 | 2 |
Debt is a firm reality that countless people face, especially college and university students.
Fortunately, there are effective actions you can apply to mitigate and, eventually, eliminate student debt.
If you are looking down a seemingly infinite pile of bills, then here are some ways you can handle your debt and help get your finances back on the right direction:
1. Determine How Much Money You Owe
Try making a list of your debts, including the creditor, the entire amount of your debt, interest rate, monthly payment, and expected date of payment.
You can utilize your credit record to determine the debts on your list.
Being knowledgeable about managing loans for young people like you, you will help you see the clearer picture and stay informed of your whole debt picture.
Do not just formulate the list and ignore it. Always refer to it regularly, particularly as you settle bills. Update the list at least a month as the entire value of your debt changes.
2. Make a Plan
When we talk about getting out of debt, there are a couple of strategies you can employ.
The first approach is to repay extra on your loan with the highest rate of interest monthly until it is paid off while making the smallest payment on the separate loans.
Once you finish the first debt, then you can begin paying extra on your loan with the next highest rate of interest. Commit an equal amount of cash to loan repayment monthly even after you have reduced the number of loans.
The second procedure is paying extra every month on your loan with the lowest figure. Once paid off, take the cash you were spending to that credit and direct them, plus the minimum payment to the next highest credit.
Again, commit an equal amount of funds to repay monthly, even after eliminating the loans.
3. Always Pay Monthly Bills on Time
Technically, late payments will make it harder for you to pay off the debt since you will need to pay a late payment for every debt you miss.
If you miss two payments continuously, you will notice a rise in your finance charges and interest rate.
If you plan on employing a calendar technique using your smartphone or computer, make a list of your payments in it, and always set an alert to inform you approximately seven days before your due payment.
In situations where you miss a repayment, do not wait until the next due, to send the payment because it could have appeared on your credit report by then.
Still, it is best to settle the payment as soon as you remember missing it.
4. Stop the Debt Cycle
To handle your funds correctly, it is vital to stop using credit cards excessively and going into more debt. You can never stop the debt cycle if you continue making purchases and adding more debt.
You must stop using credit cards, as well as borrowing cash to buy items other than your needs. Once you establish your debt payment strategy, focus on paying off the debts and reward yourself to keep you motivated.
Also, you must work on finishing up your previous debts.
Building emergency funds is essential to help you with this step. You can reduce credit card dependency if you have a bit of money in savings.
Instead of relying on credit cards for minor emergencies, you can use your savings for such instances. This is a good start to stop using credit cards.
If you still have excess cash, try using it to start investing to start building wealth. It is crucial to understand that wealth is never measured by the things you have but by the number of assets you own and the amount of money you have in your bank account.
Not only were you able to pay off your debt, you were also able to build fortune for yourself.
Handling your finances is never easy as a student, particularly if you are aware that you can borrow some cash for random purchases.
On the brighter note, by following these practical tips mentioned, controlling your expenditures and focusing on the crucial buys will help you focus on getting out of the debt cycle and move onto the next phase in your life. | <urn:uuid:8fbace5d-b2e3-43ed-9b24-f9bd26e6fb00> | CC-MAIN-2022-33 | https://www.collegebasics.com/blog/4-practical-steps-to-stay-in-control-of-your-student-debt/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572286.44/warc/CC-MAIN-20220816090541-20220816120541-00269.warc.gz | en | 0.966257 | 829 | 2.296875 | 2 |
Alcohol Abuse Alcohol Abuse
Alcohol Abuse vs. Alcoholism:
Alcohol Abuse vs. Alcoholism Al cohol abuse and alcoholism are not the same Alcohol abuse is defined as a pattern of drinking that is accompanied by one or more of the following situations within a 12-month period: Failure to fulfill major work, school, or home responsibilities ; Drinking in situations that are physically dangerous, such as while driving a car or operating machinery; Recurring alcohol-related legal problems, such as being arrested for driving under the influence of alcohol or for physically hurting someone while drunk; Continued drinking despite having ongoing relationship problems that are caused or worsened by the effects of alcohol .
Symptoms Alcohol interferes with your schooling; you aren’t going and are doing bad. You drink in risky situations You blackout while drinking You have legal problems because of your drinking You get hurt or hurt someone while you are drinking. You keep drinking even though you know you have health problems caused by alcohol Your friends and family members are worried about you.
Causes Stress- Pressure or tension put upon a person due to multiple variables Peer Pressure- influence from members of one's peer group Anger- A strong feeling of annoyance, displeasure, or hostility. Depression- Severe despondency and dejection, accompanied by feelings of hopelessness and inadequacy Death- The action or fact of dying or being killed; the end of the life of a person or organism
Consequences Sickness or illness (bad health) Confusion, loss of memory Could put you in jail or prison Causes brain and liver damage Possible death
Solutions You could go to an alcohol awareness group such as AA. A person could go to rehab Find another outlet Get medical help Use self power to stop abusing alcohol | <urn:uuid:d33d1308-f83d-45a4-bd9b-7765ca5a15c6> | CC-MAIN-2017-04 | http://www.studymode.com/essays/Alcohol-Abuse-Vs-Alcoholism-1531600.html | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560281331.15/warc/CC-MAIN-20170116095121-00218-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.940949 | 356 | 2.9375 | 3 |
There are lots of different methods to find out what the shapes are worth - how many can you find?
Think of two whole numbers under 10, and follow the steps. I can work out both your numbers very quickly. How?
Polygons drawn on square dotty paper have dots on their perimeter
(p) and often internal (i) ones as well. Find a relationship
between p, i and the area of the polygons.
Water freezes at 0°Celsius (32°Fahrenheit) and boils at 100°C (212°Fahrenheit). Is there a temperature at which Celsius and Fahrenheit readings are the same?
Think of a number and follow my instructions. Tell me your answer, and I'll tell you what you started with! Can you explain how I know?
A collection of short Stage 3 problems on equations and formulae. | <urn:uuid:14f5b5d1-a392-41ed-8c12-df24dbe509c1> | CC-MAIN-2016-44 | https://nrich.maths.org/8736 | s3://commoncrawl/crawl-data/CC-MAIN-2016-44/segments/1476988717783.68/warc/CC-MAIN-20161020183837-00075-ip-10-171-6-4.ec2.internal.warc.gz | en | 0.944911 | 181 | 3.546875 | 4 |
ESTLCAM ARDUINO CNC Controller REV5.1 EN
ESTLCAM ARDUINO CNC Controller REV5.1
|Zeige deutsche Version :|
Today I would like to introduce the official successor of the popular CNC control card for ESTLCAM.
Some may wonder why we are changing something ?
At that time we already knew that the solution with the „Override Shield“ for the speed and feed function was only a temporary solution for REV3 and 4.
In the new REV5.1 version, the Speed and Feed over ride functions were immediately integrated into the board.
In addition, all SMD components were replaced by push-through parts, more stable and larger screw terminals were used and all inputs and outputs provided by ESTLCAM were exhausted.
All IC’s with the design DIL and the Nano Vers3 5V are on empty sockets, so that they can be changed without soldering if necessary.
Unfortunately, experience has shown that when something is defective, it is 80% nano, 15% operational amplifier and 5% optocoupler, which is exactly why we will socket these components.
This is because the Nano is the most sensitive component, the defects range from problems with the 340G chip (serial communication, bottom side Nano) to cold solder joints, problems with the internal pull-up resistors to the ripped out USB port.
Well, the biggest change concerns the power supply of the external power circuit, we have replaced the DC-DC converter with a fixed voltage regulator based on 6V.
All in all, the CNC control card is now more stable and easier to handle.
We asked ourselves when we would publish the card so that buyers of the REV04 version would not feel offended.
There’s never really a good time, we have to do it sometime and the time is now.
Of course the delivery of spare parts for the REV03 and 4 is no problem for a long time.
The PCB of the prototype was once kept in blue, as you can see in the contribution picture, we didn’t like that much, now the professionally produced PCB is black on both sides, with the dimensions 106 x 78mm.
The mounting holes have a diameter of 3.5mm and are arranged symmetrically at a distance of 98mm to 70mm.
The REV5.1 controller can be operated at the same speed as REV03 and 4, 120000 Hz.
Now a short overview of the connection possibilities of the ArduinoClub CNC control card in the REV5.1 :
- IN 1 – 8 (limit switch, door contact, length sensor, touch stylus, touch plate, Probe etc.)
- OUT 1 and 2 (laser, cooling etc.)
- DIR XYZ and Step XYZ (motor driver, also several drivers per axis)
- Inverter (0-10V or 0-5V, adjustable)
- DCM/FOR for frequency inverters
- SpRel additional output for non HF controlled milling machines (e.g. Kress.)
The connection diagram in PDF format provides a good overview: Diagram (as of 16.11.2018)
The control card is delivered as a kit and because only push-through parts are used, it is easy to build.
Of course there is a detailed building instruction. :Instruction (as of 16.11.2018)
We ship our board’s all over the world, don’t worry, the German post office delivers very reliable.
With worldwide tracking and PayPal buyer protection! | <urn:uuid:5e36b7cb-c3b2-4c0b-8251-68eb824546da> | CC-MAIN-2022-33 | https://www.arduinoclub.de/2018/11/18/estlcam-arduino-cnc-controller-rev5-1-en/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572127.33/warc/CC-MAIN-20220815024523-20220815054523-00278.warc.gz | en | 0.929385 | 763 | 1.53125 | 2 |
Google shakes up US utility with green power tariff
Pays more on electricity to pay less on Greenpeace damage control
Google is using its giant pile of money to try and change how utility companies work, so that more businesses can buy their power from renewable sources.
As part of a $600m expansion of its North Carolina data center, Google's local utility provider Duke Energy has pledged to develop a renewable energy tariff for Google and other large companies, Google's director of global infrastructure Gary Demasi announced in an effusive blog post on Friday.
To date we've committed more than $1 billion to renewable energy project investments, signed agreements to procure wind power near our data centers, and installed solar panels at our corporate headquarters.
It's also important to work directly with our utility partners to find solutions that will make more renewable energy available for us and for others.
The most straightforward way to do this is for utilities to offer a renewable power option for companies that request it—something that’s not currently offered by most utilities.
Google is on a green kick for two reasons: logic and PR. The logic part is that if it can make its faciliities more efficient then it gets to spend proportionally more of its electicity bill on the compute gear that makes it money and less on the supporting infrastructure.
The PR part is that its data centers have become a high profile target for environmental activists Greenpeace, who are incensed at the way Google and other tech companies pride themselves on the efficiency of their bit barns, yet procure energy from utilities that generate most of their power from non-renewables like coal.
Cognizant of this, Google (along with cloud kin Apple and Facebook) has been trying to green its data centers for several years, either through radical new building designs like the seawater-chugging facility in Finland, or through investments into renewable energy tech like biogas and wind farms.
Because cloud computing has led to a centralization of compute and storage among service providers, these companies have an important role to play in changing energy consumption habits in the data center industry.
And change is needed – a 2007 report by the EPA noted that in 2006 US data centers consumed 68 billion kilowatt hours of US energy production – equivalent to 1.5 per cent of all the generation capacity at the time, and this number was expected to rise to over 100 billion kilowatt hours by 2011.
The North Carolina scheme means Duke Energy will try to offer the Chocolate Factory a renewable energy tariff that will pass on the additional costs (if any) of the renewable to Google. More details will come out about that tariff in about three months, when Duke files its plan with the North Carolina state commission.
In a whitepaper published alongside the blog post, Google gave further details on how it thought such a tariff could work, and the idea behind its renewable policy:
"First, our efforts must result in 'additional' renewable power generation," Google wrote in the paper, "Second, we want our activities to be scalable and have the highest possible impact on the industry."
While not explicitly mentioning Duke Energy, the paper did suggest that large electricity users like data center operators would be a good test-bed for a renewable tariff. "But it's a model that could work with any customer group that has sufficient load and is willing to commit to using such tariffs."
Renewable energy tends to have extreme spikes and troughs in generation (eg wind power). To deal with this, Google's proposed green tariff need not be entirely composed of renewable energy; the tariff can also include "a supplemental 'shaping' service from other (likely non-renewable) generation to fill in the gaps of variable renewable resources and ensure that customers receive continuous and reliable service," Google wrote.
Though the tariff may increase Google's energy prices, it will broaden access to renewables in North Carolina, and this could lead to an increase in demand that drives down prices. Either way, Google can afford to pay a bit extra: the search giant made $3.55bn in net income in the first three months of 2013. ®
Sponsored: DevOps and continuous delivery | <urn:uuid:3cb0230e-6ef8-411c-8eac-f4e0a0305045> | CC-MAIN-2017-04 | http://www.theregister.co.uk/2013/04/19/google_green_datacenter_tariff/ | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560280242.65/warc/CC-MAIN-20170116095120-00081-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.954294 | 854 | 2.203125 | 2 |
China’s Communist Party wants more gratitude for its handling of the novel coronavirus outbreak.
Speaking Friday, Wang Zhonglin, party chief of Wuhan, the virus-hit capital of Hubei province, said that people in the city — much of which remains on lockdown — were not appreciative enough.
It is necessary, Wang reportedly said, “to carry out gratitude education among the citizens of the whole city, so that they thank (President Xi Jinping), thank the Chinese Communist Party, heed the party, walk with the party, and create strong positive energy.”
His comments attracted widespread criticism online, and have since been mostly scrubbed by the censors, though some state media reports including the quote remain accessible. Yet while Wang appears to have gone too far in the eyes of many — creating a public relations headache the propaganda apparatus had to clean up — the sentiment he was expressing is nevertheless widely shared.
As the coronavirus spreads around the world, China has been increasingly vocal about what it appears to feel is a lack of appreciation from the global community for its efforts to contain the outbreak, and preventing the crisis from being even worse than it may turn out to be.
The first cases of the virus were reported in Wuhan late last year, and since then China has borne the brunt of the outbreak, with almost three quarters of the more than 110,000 or so confirmed global cases in mainland China. More than 3,000 people have died due to the virus in China, with the majority in Hubei province. Hundreds of millions of people have also been placed under lockdown, while others have been unable to return to work due to travel restrictions.
Those containment efforts do appear to have been successful, with the number of new cases slowing to a trickle in recent weeks, as new outbreaks continued to emerge worldwide.
Underlining how much a corner has been turned in China, Xi himself arrived in Wuhan Tuesday for an inspection tour, his first since the outbreak began. While other senior officials have visited the city previously, it was thought that it was too risky for Xi to go himself until now, emphasizing how confident the government is that the outbreak is under control.
‘A responsible country’
State media and top officials have begun pushing back hard on external criticism of Beijing’s handling of the virus, both the seemingly flippant — like Fox News host Jesse Watters demanding China apologize for the virus itself — to the more substantial, such as widespread concerns over the government’s apparent mishandling of the virus when it emerged in Wuhan.
“In its efforts to fight off the epidemic, China has conducted itself as a responsible country,” Chinese Foreign Ministry spokesman Zhao Lijian said last week in response to the Watters video. “China’s signature strength, efficiency and speed in this fight has been widely acclaimed. To protect the health and safety of people across the world, the Chinese people have made huge sacrifice and major contributions.”
Zhao pointed to the 2009 swine flu pandemic, which “broke out in the US” (the first cases were actually in Mexico) before spreading to hundreds of other countries, killing hundreds of thousands of people. “I don’t remember anyone asking the US to apologize,” he said.
State broadcaster CGTN also linked coronavirus to the US swine flu outbreak, while Global Times, a state-backed tabloid, accused US Secretary of State Mike Pompeo of attempting to “pass the buck” to China by criticizing Beijing’s handling of the virus.
“As the chief US diplomat, Pompeo insisted on speaking of the ‘Wuhan virus’ despite the opposition of (the World Health Organization) and international public opinion, in an attempt to arouse resentment among those affected countries against China,” the paper said in an editorial. “Pompeo’s move not only exposes malicious US intentions toward China without regard to common sense, but also hits a new low in his personal conduct.”
Pompeo told CNBC last week that it had been “incredibly frustrating” to work with the Chinese government to obtain data on the coronavirus, “which will ultimately be the solution to both getting the vaccine and attacking this risk.”
He blamed the initial response to the virus — during which Chinese officials appeared to downplay information about its severity — as putting the US “behind the curve” in coming up with a response.
Doctors look at a CT scan of a lung at a hospital in Xiaogan, China, on February 20. | <urn:uuid:eabeaf88-e7ec-426a-b75e-f5eaaa48441e> | CC-MAIN-2022-33 | https://www.mysterious-times.com/2020/04/16/china-wants-to-take-a-victory-lap-over-its-handling-of-the-coronavirus-outbreak/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573533.87/warc/CC-MAIN-20220818215509-20220819005509-00267.warc.gz | en | 0.969728 | 975 | 1.664063 | 2 |
"He is the Lord of time. We are the masters of the moment. Why? Because we are in command of the moment: We say, 'I will follow the Lord up to this point, and then we'll see'… I heard of a man who wanted to become a priest, but only for ten years, not any longer...' How many couples get married and even if they don't say it, they think 'it's o.k for now, then we will see'. This is the attraction for the temporary. We must become masters time.”
The Pope explained that people's love for material things and their love for the temporary, can trigger laziness, selfishness and apathy.
"These two cultural factors are the ones that, in this moment, prevent us from going forward. It makes me think of so many men and women who have left their land to work for the rest of their lives as missionaries. Now that is definitive!
When Christians get too comfortable, explained the Pope, they lose the courage to improve their lives and that of those around them. Instead, he added, wealth can become a type of 'anesthesia'. | <urn:uuid:4181a44d-2a1d-414c-9023-0f6d15f2d8e0> | CC-MAIN-2017-04 | http://www.romereports.com/2013/05/27/pope-don-t-give-into-a-culture-of-wealth-don-t-be-fascinated-by-the-temporary | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560280872.69/warc/CC-MAIN-20170116095120-00318-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.971987 | 239 | 1.890625 | 2 |
Pewter Studio - Contemporary Projects And Techniques
Photographs: Includes photographs
Pewter - affordable, easy to work with and suitable for makingall kinds of practical and decorative objects - is the ideal mediumfor the home metal smith. This is the only comprehensive guide toworking it, and both beginners and intermediates will embrace itsvaluable information as well as its beautiful design andphotography. Respected metalworker Lisa Slovis Mandel teachesreaders a variety of fundamental and more advanced techniques, fromfusing, soldering and casting, to forming shapes with a hydraulicpress. Included are 15 projects, from a basic bowl and ladle to ateapot, along with a gallery of outstanding work forinspiration.ISBN13: 9781600591914
|Currently no stock Available|
|Not available in store|
If you require further information about "Pewter Studio - Contemporary Projects And Techniques" please contact us. | <urn:uuid:7adb5e89-47f5-4568-b45e-52ca7f4a6a13> | CC-MAIN-2017-04 | http://www.mackay.co.uk/pewter-studio-contemporary-projects-and-techniques-arts-ceramics-books-dvds-stationery.html | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560282926.64/warc/CC-MAIN-20170116095122-00394-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.870058 | 192 | 1.773438 | 2 |
Preputioplasty denotes various surgical techniques directed at resolving phimosis without the need for radical or partial circumcision. This narrative review summarizes the best-known surgical techniques of preputioplasty. A MEDLINE and EMBASE-based literature search of original manuscripts and case reports published in English has been carried out using the following key words: “circumcision”, “partial circumcision”, “phimosis”, “paraphimosis”, and “preputioplasty”. Six different procedures are explored in more detail and illustrated. The complication rates of all surgical procedures presented here are reported to be low. In cases of medical (rather than cultural and religious) indications, foreskin-preserving procedures present useful alternatives to circumcision in the routine clinical practice of urologists and pediatric surgeons.
Surgical treatment of phimosis is a very common procedure worldwide. Radical or partial foreskin removal is one of the oldest surgical procedures in the history of mankind. The foreskin was called “prepuce” in Roman time and means as it protrudes before (pre) the tip of penis (putos) . The inventor and first person to perform a circumcision is unknown. The actual indication for circumcision was not a medical condition but was based mostly on religious and cultural beliefs [2, 3].
Testify to the known historical sources, circumcision was first performed in old Egypt probably inspired by the mythology of Osiris. From those old times till now circumcision is an important part of the Jewish and Muslim cultures . Based on the historical documents of the 19th century, circumcision was known to be performed as “ultima ratio” for masturbation, seizures, epilepsy, and paraplegia. Only in the modern time, beginning form the middle of the 20th century, circumcision has become a medical indication as a surgical option in the treatment of phimosis . Circumcision is the most-performed surgical procedure in modern medicine . The main indications are: non-retractable foreskin due to phimosis or paraphimosis, still as a part of cultural and religious beliefs, and finally as a prevention of penile cancer, sexually transmitted diseases .
There are a number of non-surgical alternatives to circumcision that have been described in the literature, such as a retraction therapy, variations of the steroid applications, and finally systemic antibiotics are recommended in case of balanoposthitis [5,6,7,8,9,10].
All the latter treatments have the goal to retract the foreskin and do not aim at the removal of the entire foreskin. Alternative surgical treatments include different types of preputioplasty. The term preputioplasty denotes various surgical techniques directed at resolving phimosis without radical or partial circumcision. This narrative review summarizes the best-known surgical techniques of preputioplasty, such as triple incision plasty, preputial plasty, ventral “V”-plasty (“VVP”), “Y”-“V” plasty, trident plasty, and “Z”-plasty, exploring the success rates and complications of the known procedures.
Materials and methods
Literature search and study eligibility
A MEDLINE and EMBASE-based literature search of original manuscripts and case reports published in English has been carried out using the following key words: “circumcision”, “partial circumcision”, “phimosis”, “paraphimosis”, and “preputioplasty”.
All subsequent articles including case reports which describe a surgical technique were cross-referenced to ensure capturing of all relevant papers. In general, 16 articles regarding to the topic of the current review were identified. Only 9 original research articles reflecting current evidence without considering the time of publication were included. Case reports or original articles with low number of patients were excluded from the evaluation. The available articles were catalogued in a table which included the name of the journal, the number of patients, the type of reconstruction as well as the success rate. In this review, we will demonstrate and discuss the different surgical procedures.
Triple incision plasty as first described by Nils Wåhlin (1991) . The foreskin is gently retracted until it is too narrow to pull any further (Fig. 1). Three longitudinal incisions are made as demonstrated (Fig. 1). It is recommended to sever all transverse structures until the foreskin can be moved (Fig. 1). Each incision is closed by somewhat oblique locking stiches, thereby rotating around the foreskin and the suture lines so that they lie parallel to each other obliquely (Fig. 1).
Postoperatively, no dressing is applied. There are no specific recommendations for the described Wåhlin procedure, except that the patient should avoid manipulating the foreskin during the first week to achieve proper wound healing .
Preputial plasty as described by Cuckow et al. (1994) . The foreskin is mobilized by severing the glandular adhesions and retracted (Fig. 2). The constricted tissue is incised longitudinally, alongside the dorsum of the penis. The underlying tissue is spread with artery forceps to expose Buck’s fascia, and the incision is closed transversally using absorbable sutures (Fig. 2).
Apart from lidocaine gel applied to the glans and suture line, no other local anesthetic is used. Parents are advised to mobilize the foreskin regularly once the initial discomfort has subsided .
Ventral V-plasty (VVP) as described by Alexander et al. (2009) . This procedure was proposed as a surgical treatment option for congenital megaprepuce. The VVP technique allows for preservation of the full length of shaft skin (Fig. 3). To preserve this skin, the circumferential incision on the shaft is performed at a level that will ensure sufficient skin length and disregards the constriction tissue. This is then incised in the midline, ventrally as shown in the illustration (Fig. 3). This incision must be of sufficient length to completely divide the area of stenosis. By doing so, a V-shaped defect of variable width and length is created (Fig. 3). Then a circumferential incision is performed on the subcoronar collar at a level that approximates a standard circumcision. This incision is modified ventrally to preserve a V-shaped flap with the exact dimensions of the defect in the proximal ventral shaft skin (Fig. 3). The V-plasty is built by interposing the subcoronar V of skin into the corresponding V-shaped defect in the shaft skin. Traction/apposition sutures are placed into the angles of the V to aid skin closure as illustrated (Fig. 3).
Y-V plasty as described by Nieuwenhuijs et al. (2006) . This procedure starts with an inverted “V” with 1 cm “legs” at the narrowest part of the external foreskin, which are then extended to form a “Y” on the inner part of the prepuce (Fig. 4). The tunica dartos layer is severed and the wound is closed as a “V” with six–eight polyglycolic acid sutures (6.0). No dressing is applied. Parents are advised to retract the prepuce daily starting on day 3 (Fig. 4).
Trident plasty described by Pedersini et al. (2017) . A linear mark is drawn as a transversal line on the proximal side of the prepuce, 2 mm distal to the stenotic ring. The length of this line is approximately one-quarter of the circumference. Three small longitudinal lines were drawn on the distal side of the prepuce (Fig. 5). An inverted “V”, with the apex extended from the perpendicular line, made at the midpoint of the transversal line, and keeping an angle of 60°, is drawn in the proximal prepuce (Fig. 5). It is mandatory for the edges of all flaps to be of the same length. The mucocutaneous flaps of the prepuce are incised, dissected, and then sutured with interrupted polyfilament 6/0 stitches, thus transforming “Y” to “V “ (Fig. 5). Patients are discharged on the day of surgery. The follow-up assessments were carried out at 1 and 2 weeks, as well as 1, 6, and 12 months postsurgically (Fig. 5).
Z-plasty described by Emmett (1982) . The principle of this procedure is based on the Heineke-Mikulicz principle of lateral incisions made longitudinally and closed transversally [16, 17] (Fig. 6). The scarred phimotic ring is excised, resulting in a circular incision [16, 17] (Fig. 6). Z-plasties are performed at 3 and 9 o′clock positions. Two flaps of equal dimension are created [16, 17] (Fig. 6). The flaps are then mobilized, rotated, and transposed to the contralateral apex, and finally sutured in place with a 6/0 chromic suture (Fig. 6). A compressive dressing with gauze and tegaderm is applied. All patients are discharged on the day of surgery.
The treatment options of phimosis are not limited to radical or partial circumcision [5,6,7,8,9,10], which—while being a quick and straightforward solution—should not be the only one. Moreover, current clinical recommendations from pediatric surgeons recommend preputioplasty as the method of choice with the goal to achieve retractibility of the foreskin . Our aim was neither to favorize one over the other treatment options, nor to underestimate the role of circumcision as a radical surgical option, but to present the best-described options from which we can choose in daily clinical routine. Without doubt, the topical treatment of phimosis is a first-line treatment in pediatric practice. Such medical approaches include a topical corticoid cream (betamethasone 0.05–0.1%) applied twice a day over a period of 20–30 days (LE: 1; GR: A) [5,6,7,8,9,10]. This treatment has no side effects, and, which is very important to mention, it does not increase the mean bloodspot cortisol levels (LE: 1) .
The treatment of phimosis is multimodal and should be adapted to the clinical and individual situation, considering the presence of local infections, cultural and religious aspects as well as the patient’s respective parents’ preferences. Medical consultation must explore all known treatment options in the treatment of phimosis and should be clearly documented [1, 2].
Different methods of preputioplasty are useful and can be recommended and performed in nearly all cases of phimosis [11, 18] (Table 1). Preputioplasty procedures can be categorized into procedures with either a single incision and subsequent suture, or multiple incisions (two or more) around the circumference, based on geometrical patterns such as “V”/”Y”, “Z”, or complicated sliding plasty [11, 18] (Table 1). Procedures with multiple incisions have been invented to apportion the widening of the constriction more consistently to the whole circumference and thus to achieve better functional and cosmetic outcomes . Despite numerous plasties previously described, not all of them seem to have found their way into general use, probably due to technical or cosmetic drawbacks.
Triple incision plasty is one of the very common variations of the preputioplasty and was first published by Nils Wåhlin, a Swedish pediatric surgeon (Fig. 1). In the original publication, 63 patients between 2 and 27 years old were evaluated. Major surgical complications according to the current Clavien-Dindo score were not reported (Fig. 1). There were also no Clavien-Dindo 2 complications that needed revision. One patient had a slightly prolonged bleeding for 2 days, 2 patients showed swellings and one incurred a superficial infection, the total of all complications was 6/63 = 9.5% with a follow-up of at least 1 year (Fig. 1).
The next procedure by Cuckow et al. describes a simple preputial plasty . In effect, it is a simple dorsal slit. The procedure is easy to perform and widely used in both adult and pediatric urology. In all, 50 patients were evaluated retrospectively in the initial paper . The authors compare the outcome of the simple preputial plasty to that of classic circumcision. Evaluation regarding the operative morbidity and patient satisfaction was obtained by sending a questionnaire to all patients’ respective parents. No complications of Clavien-Dindo 2 or higher were reported in the group of preputial plasty, whereas 6% (N = 3) of the patients in the circumcision group were reported to have required surgical revision due to bleeding problems (Table 1). The respective distribution of complications in the preputioplasty vs. the circumcision group was as follows: infections (10% vs. 12%), huge edema (2% vs. 0%), recurrent adhesion (2% in both), a non-retractile foreskin (4% vs. 0%), and poor cosmetics (2% vs. 6%) .
In cases of a congenital megaprepuce with a concomitant buried penis, the VVP was described as a method of choice by Alexander et al. (Table 1). In the initial evaluation, he described the surgical outcome in 10 children. Parental satisfaction was high in 10/10 children. One child required a secondary minor cosmetic procedure. No complications were reported.
The study on Y-V plasty was carried out in 65 cases (Table 1). The presented Y-V technique was compared to the transversally closed longitudinal incisions on the narrow part of the prepuce . Revision surgery in the Y-V group was 4.3% and 11% in the control group. No major complications were reported in either group. The cosmetic results were excellent in all Y-V cases performed .
One of the oldest variants of preputioplasty is Z-plasty . There are but few of studies describing the efficacy of Z-plasty. In a recent study, a cohort of 28 patients was described with a follow-up of 24 months . All patients showed satisfactory wound healing without infections, hematoma, or flap necrosis. All patients had previously failed to respond to the topical treatment with betamethasone. During follow-up, the prepuce was fully retractable in all patients .
The trident plasty, at last, presents a combination of the afore-described Y-V plasty and Z-plasty without diminution of the surgical outcomes during the assessed follow-up .
Comparison of the outcome of different surgical options confirms that the single plasties, which are essentially equivalent to a dorsal slit and easy to perform, tend to give a cosmetically unsatisfactory result, with a visible cleft or deformity. Radical circumcision, by contrast, carries a higher risk of complications, among them is, for example, fibrotic healing. Therefore, the surgical options that preserve the foreskin should be given priority in the treatment of non-complicated phimosis.
In general, evidence is poor and based on retrospective, single-center studies with a limited number of patients as well as on case reports. Moreover, the studies are limited from reporting success rats as well as complication rates based on non-standardized criteria. Nevertheless, current article explores all known surgical techniques of preputioplasty and may have a practical guidance in the daily clinical routine.
Various surgical options are available for preputioplasty. The complication rates of all surgical procedures presented here are reported to be low. In cases of medical (rather than cultural and religious) indications, foreskin-preserving procedures present useful alternatives to circumcision in the routine clinical practice of urologists and pediatric surgeons.
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The authors thank Ms. Almut Kalz and Mr. Basil Blackwell for the editing of the final draft.
Open Access funding enabled and organized by Projekt DEAL.
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Osmonov, D., Hamann, C., Eraky, A. et al. Preputioplasty as a surgical alternative in treatment of phimosis. Int J Impot Res 34, 353–358 (2022). https://doi.org/10.1038/s41443-021-00505-9
International Journal of Impotence Research (2022)
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It was the Huntsman of the Valar, called Oromë in Quenya, who had found the newly awakened Elves by the shores of Cuiviénen in the east of Middle-earth. For the Sindar, who never travelled to Valinor in the West, he was thus the only one of the Valar with whom they were directly familiar, and one of very few to acquire a unique name in Sindarin. The direct translation of Oromë into the Grey-elven tongue was Araw, a name that was indeed occasionally used. The more common form of his name among the Grey-elves, though, came from his title Aran Tauron, 'King Forester' or 'Lord of Forests', which in common use became worn down simply to Tauron, meaning 'the Forester'.
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The International Journal of INCLUSIVE DEMOCRACY, Vol. 6, No. 4 (Fall 2010)
Direct Democracy and De-Growth*
I think that in order to give a relatively comprehensive answer ―as far, of course as time restrictions allow it― to the driving question of this working group, we have to ask first some more questions and try to answer them. So, I will structure my paper in terms of four questions, which correspond also to four crucial issues relating to de-growth.
1. Is Democracy just a procedure?
At the outset, I think that the very form of the driving question for this working group, as well as the list for the other working groups and their driving questions, gives the clear impression that democracy is one particular “box” referring to the political side of de-growth, the other boxes being the economic one, the technological one, the ecological one and so on. In other words, I feel that this classification is not just taxonomic aiming at a systematic covering of the parts of a common whole, but reflects an underlying assumption that democracy is just a procedure, a good way of sorting out problems with as much participation as possible. This may also be the reason why direct democracy is confused with participatory democracy in the very title of this working group.
However, as it has been shown in the literature, democracy is not just a procedure but, instead, it is a politeia, i.e., “a regime aspiring to social and personal autonomy (to set your own rules)”. This means that there is only one form of democracy at the political level, that is, the direct exercise of sovereignty by the people themselves, a form of societal institution which rejects any form of “ruling” and institutionalises the equal sharing of political power among all citizens. This fact has two important implications:
a) that all other forms of so-called democracy (“representative,” “parliamentary,” etc.) are merely various forms of “oligarchy,” that is, rule by the few. Therefore, the only adjectives that are permissible to precede democracy are those which are used to extend its scope to take into account democracy at the economic, or broader social domains —as we do with the conception of Inclusive Democracy, with its four main components of Political Democracy, Economic Democracy, Democracy at the social realm and Ecological Democracy aiming at integrating society to polity, economy and Nature correspondingly;
b) that the real meaning of the arguments in favour of “deepening” democracy, in the guise of various forms of “participatory democracy,” is, at best, to give the false impression that a kind of pseudo-direct democracy, i.e. a mix of representative democracy with direct democracy, is possible, (despite the fact that they represent different types of regimes), or, at worst, to create a false image that the present regimes in the West (which have aptly been characterised as “liberal oligarchies”), are in fact democratic.
2. Is De-growth compatible with a globalised market economy?
The issue whether de-growth is compatible with a market economy, let alone a globalised one, is both a historical and a theoretical one, in other words, it is a matter of History and study of the dynamics of the system of the market economy.
Historically, the growth economy is not just the outcome of domination of specific imaginary significations or values, but, instead, the outcome of social struggle on the one hand and technological (including organisational) and socio-economic developments on the other. Therefore, the rise of the growth economy and society, let alone the rise of bourgeois society itself, cannot simply be reduced to the emergence of the Enlightenment idea of Progress and the consequent rise of the imaginary of development. The question is: has there ever been a system of market economy, in the Polanyian sense, whose dynamic had not led to maximisation of economic growth —barring the periods of unwanted economic crises like the present one— whether this was a capitalist market economy, or even a “socialist” market economy like the one in today’s China? If the answer is negative —as it should be— then this is a strong indication that de-growth could not be seen as just a matter of changing values and imaginary significations, or of “abandoning a faith system, a religion”, and that, instead, de-growth is simply non-feasible within a system of market economy.
Theoretically, it can be shown that, on the production side, the dynamics of the market economy lead to a constant expansion of production, for efficiency and profits to be maximised. Also, on the consumption side, it is well known that for most people the rationale of the market and growth economy is their offspring: the consumer society. It is, therefore, obvious that a degrowing market-based economy and society is non-feasible not only because de-growth deprives it from its basic dynamics on the production side, but also because it deprives it from its justification in the eyes of citizens, who, today, have been transformed into consumers.
So, a degrowing system of market economy is a contradiction in terms, particularly so in the present globalised economy. Not only because the present main actors in the internationalised market economy, the Transnational Corporations (TNCs), will never accept in practice the downscaling of the economy and would simply move to other areas, in case some countries in the North (or even an entire economic bloc like the EU), attempted to adopt a de-growth policy, but also, because the system of market economy is simply incompatible with a degrowing system. This means that neither the concentration of economic power nor the ecological implications of the growth economy are avoidable within the present institutional framework of the internationalised market economy.
At the strategic level, this implies that the growth economy could not be transcended through a program of reforms, like the ones suggested by the de-growth project, or even through radical decentralisation within the market economy institutional framework —whether this is effected through eco-villages, or urban villages and similar institutions— which take for granted the system of market economy. However, de-growth is perfectly compatible with a new kind of economy and society beyond the present internationalised market economy, like the ones envisaged by the Inclusive Democracy project. And this leads us to the next question.
3. What is the relationship between an Inclusive Democracy and De-growth?
It can be shown that de-growth is, in a sense, a by-product of an Inclusive Democracy. By Inclusive Democracy is meant the set of structures and relations, and the corresponding values, which is based on:
a) Political (direct) Democracy, where all political decisions (including those relating to the formation and implementation of laws) are taken by the citizen body collectively and without representation;
b) Economic Democracy, in the sense of an economy where all production decisions —what, how and for whom to produce— as well as consumption decisions are taken either by the body of citizens collectively, or by citizens individually, in an economy where the economic resources are collectively owned and controlled by the demos, the citizen body, in a highly decentralised society consisting of a confederation of self-reliant Inclusive Democracies;
c) Democracy in the social realm, in the sense of self-determination in work, education, etc. and,
d) Ecological Democracy, in the sense of a society which is re-integrated with Nature, in the context of which a growth economy and consumerism are things of the past. It can be shown that every single component of an Inclusive Democracy leads to an ecological democracy.
Thus, at the political level, there are grounds for believing that the creation of a public space will by itself have a very significant effect in reducing the appeal of materialism. This is because the public space will provide a new meaning of life to fill the existential void that the present consumer society creates.
At the economic level, it is not accidental that, historically, the process of destroying the environment en masse has coincided with the process of marketisation of the economy, which began about two centuries ago. In other words, the emergence of the market economy and of the consequent growth economy had crucial repercussions on the society-Nature relationship and led to the rise of the growth ideology as the dominant social paradigm. Thus, an “instrumentalist” view of Nature became dominant, in which Nature was seen as an instrument for growth, within a process of endless concentration of power. If we assume that only a confederal society could secure an inclusive democracy today, it would be reasonable to assume further that once the market economy is replaced by a democratically run confederal economy, the grow-or-die dynamics of the former will be replaced by the new social dynamic of the latter: a dynamic aiming at the satisfaction of demos’ needs and not at growth per se. If the satisfaction of demotic needs does not depend, as at present, on the continuous expansion of production to cover the “needs” that the market creates, and if the link between economy and society is restored, then there is no reason why the present instrumentalist view of Nature will continue conditioning human behaviour.
Also, democracy in the broader social realm could be reasonably expected to be environmentally friendly. The phasing out of patriarchal relations in the household and hierarchical relations in general should create a new ethos of non-domination, which would engulf both First Nature and Second Nature. In other words, the creation of democratic conditions in the social realm should be a decisive step in the creation of the sufficient condition for a harmonious nature-society relationship.
Last but not least, the “localist” character of a confederal Inclusive Democracy might also be expected to enhance its environmentally friendly character. Local control makes collective management of the commons more effective because of the higher visibility of the commons resources and behaviour toward them, feedback on the effect of regulations, etc. Furthermore, it is reasonable to assume —and the evidence about the remarkable success of local communities in safeguarding their environments is overwhelming— that when people rely directly on their natural surroundings for their livelihood, they will develop an intimate knowledge of those surroundings, which will necessarily affect positively their behaviour towards them. However, the precondition for local control of the environment to be successful is that the demos depends on its natural surroundings for its long-term livelihood and that it therefore has a direct interest in protecting it —another reason why an ecological society is impossible without economic democracy. Furthermore, it should not be forgotten that the very economic effectiveness of the renewable forms of energy (solar, wind, etc.) depends crucially on the organisation of social and economic life in smaller units.
4. How to move from here to there?
On the basis of what was said before it is clear that moving to an ecological democracy and de-growth is not just a matter of “a paradigm shift to a concept of “right-sizing” the global and national economies”, or just a change in culture in the form of a cultural revolution, or a change in the legal system, etc. A change in culture at a significant social scale is impossible within the present institutional framework of a market economy and its political complement of representative democracy because the institutions themselves, and the way of living implied by them, have created a corresponding kind of culture. Such a change in culture at a significant social scale can only take place within the context of a new political strategy that comprises the gradual involvement of increasing numbers of people in a new kind of politics and the parallel shifting of economic resources (labour, capital, land) away from the market economy. The aim of such a transitional strategy should be to create changes in the institutional framework and value systems that, after a period of tension between the new institutions and the old ones, would, at some stage, replace the market economy, statist democracy, as well as the social paradigm “justifying” them, with an inclusive democracy and a new democratic paradigm respectively.
This means that activities like Community Economic Development projects, self-managed factories, housing associations, LETS schemes, communes, self-managed farms and so on cannot lead, by themselves, to radical social change. However, the same activities are necessary and desirable parts of a comprehensive political strategy for systemic change, where contesting local elections represents the culmination of grassroots action. This is because contesting local elections does provide the most effective means to massively publicise a programme for an inclusive democracy, as well as the opportunity to initiate its immediate implementation on a significant social scale. In other words, contesting local elections is not just an educational exercise but also an expression of the belief that it is only at the local level that direct and economic democracy can be founded today. Therefore, participation in local elections is also a strategy to gain power, in order to dismantle it immediately, by substituting the decision-taking role of the assemblies for that of the local authorities, the day after the election is won. Finally, contesting local elections gives the chance to start changing society from below, which is the only democratic strategy, as against the statist approaches, which aim to change society from above through the conquest of state power, and the “civil society” approaches, which do not aim to a systemic change at all. It is because the demos is the fundamental social and economic unit of a future democratic society that we have to start from the local level to change society, although of course local inclusive democracies have to be confederated to ensure the transition to a confederal inclusive democracy.
The immediate objective should therefore be the creation, from below, of “popular bases of political and economic power,” that is, the establishment of local public realms of direct and economic democracy which, at some stage, will confederate in order to create the conditions for the establishment of a new society. Thus, once the institutions of inclusive democracy begin to be installed, and people, for the first time in their lives, start obtaining real power to determine their own fate, then the gradual erosion of the dominant social paradigm and of the present institutional framework will be set in motion. A new popular power base will be created. Town by town, city by city, region by region will be taken away from the effective control of the market economy and statist forms of organisation (national or transnational), their political and economic structures being replaced by the confederations of democratically run communities.
To sum it up. Act locally; Aim globally.
* The above text was used as a “stirring” paper by the working group entitled “Participative/direct democracy” in the Second Conference on Economic Degrowth for Ecological Sustainability and Social Equity (Barcelona, March 26-29, 2010): http://www.degrowth.eu/v1/uploads/media/Fotopoulous-democracy_en.pdf
Cornelius Castoriadis, “La démocratie comme procédure et comme régime,” La montée de l’ insignifiance (Seuil, Paris, 1996), pp. 221-241.
Serge Latouche, “Why Less Should Be So Much More: De-growth Economics,” Le Monde diplomatique (December 2004).
Takis Fotopoulos, Towards An Inclusive Democracy (Cassell/Taylor & Francis, 1997), ch. 1; translated in French, German, Spanish, Italian, Greek, Chinese; see also The Multidimensional Crisis and Inclusive Democracy (IJID, 2005), chs. 1-5 : http://www.inclusivedemocracy.org/journal/ss/ss.htm
Kerry H. Whiteside, “Hannah Arendt and Ecological Politics,” Environmental Ethics, Vol. 16, No. 4 (Winter 1994), p. 355.
see e.g. The Ecologist, Vol. 22, No. 4 (July-August 1992).
T. Fotopoulos, “Transitional strategies and the Inclusive Democracy project,” Democracy & Nature: The International Journal of Inclusive Democracy, Vol. 8, No. 1 (March 2002): http://www.democracynature.org/vol8/takis_transitional.htm | <urn:uuid:36811093-5d70-4900-a4a2-95181c20d113> | CC-MAIN-2022-33 | https://www.inclusivedemocracy.org/journal/vol6/vol6_no4_takis_direct_democracy_degrowth.htm | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571502.25/warc/CC-MAIN-20220811194507-20220811224507-00071.warc.gz | en | 0.941796 | 3,456 | 1.953125 | 2 |
For generations, the American South has cooked up some mighty fine eating, but it’s more than fried foods and decadent desserts.
Greens became a staple food when slaves utilized the tops of beets and turnips, discarded after harvest. Simmered in a pot of water with a piece of pork (ham hock or salt pork) turned a handful of greens into an economical and nutritious meal.
The cabbage-like leaves of collard greens are rich in vitamins and invaluable sources of Phyto-nutrients (anti-cancer). Turnip greens are an excellent source of vitamin-k and omega-3 fatty acids (the hallmarks of good anti-inflammatory nutrients). I use half of each in my Southern greens. You could also use kale, mustard, chard or dandelion greens.
- 4 1/2 pounds southern greens
- 1/2-pound salt pork, diced
- 1 1/2 cups water
- 1 cup onions, chopped
- 1 teaspoon sugar
- Black pepper
- Cut off and discard tough stems and discolored leaves from greens. Wash thoroughly, drain.
- In a large pan, (large enough to hold all of the greens) cook the pork until crisp and brown.
- Add the onion to the pan, cook until translucent.
- Add the greens in batches, sauteing and stirring each addition until fully wilted.
- Sprinkle sugar over the greens, (my grandmother always added a pinch of sugar to negate the bitterness) add water, bring to a boil.
- Reduce the heat, cover and simmer 40 minutes until greens are tender. (Time may vary depending on the type of greens used).
- Season with a few grinds of pepper. I doubt you’ll need additional salt because salt pork is, well, salty ( just taste first). Southern greens are a typical side dish as is but more often than not, I serve them over grits. | <urn:uuid:1ccbca99-35a8-4e8c-8ba3-243b3cf52c1e> | CC-MAIN-2022-33 | https://siciliangirl.com/2013/02/southern-greens/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571536.89/warc/CC-MAIN-20220811224716-20220812014716-00270.warc.gz | en | 0.913193 | 407 | 2.171875 | 2 |
There is also something in the Wall Street dope about a public announcement of discontinuance of selling by the Remington company of a side-line — “a well known make of portable typewriter” — the inference being that this either has been unprofitable or that more money would be made from the sale of an entirely new portable typewriter of Remington make. — Typewriter Topics, November, 1919
Thus the Remington Portable [#1], introduced late in 1920 and wildly successful for years. What this machine replaced is
likely possibly (?) the Remington Junior (see here), as I can think of no other “portable” before the number 1. (Note: See comments for discussion on this point.)
The typewriter above was manufactured in April 1921, and contains all of the earliest features of this model. (Remington modified this machine so substantially during the five or so years of it manufacture that many variants exist.) Only a week ago I wrote about another number 1 — manufactured in May 1921 — that I had lately added to my collection. Now I have one other. A comparison of the two yields a number of differences:
- The platen on the April typer is a half inch shorter than the May typer, and contains three “prongs” that can be extended by pushing a button (see photo). What the purpose of these prongs is, I do not know. The platen is shorter in order to accommodate the button; otherwise, the platen assembly is the same length as on subsequent machines.
- Some of the levers on the April typer are different than those on the May typer, but these differences seem incidental, as the crafting of those parts probably varied anyway.
I must confess that I am quite taken by the Remington Portable. It has a solid, industrial feel that bespeaks utility. Yet it is ascetically pleasing. That many variants exist enhances the appeal of this typewriter. If you like nuance, this is your machine.
Here is a typing demonstration (yes, the latest addition to my collection is in very good condition):
Here is an advertisement about the Remington Portable that I found amusing:
© 2013 – 2014, Mark Adams. All rights reserved. | <urn:uuid:68ca3598-2895-4618-8550-e7dcf254481a> | CC-MAIN-2016-44 | http://type-writer.org/?p=567 | s3://commoncrawl/crawl-data/CC-MAIN-2016-44/segments/1476988719453.9/warc/CC-MAIN-20161020183839-00230-ip-10-171-6-4.ec2.internal.warc.gz | en | 0.96152 | 464 | 1.703125 | 2 |
Exoracing turbo gaskets are made from high quality 304 grade stainless steel and are cut and pressed to OEM spec to ensure perfect fitment every time.
Gaskets are used in automotive applications for sealing two flanges together, such as the turbo to manifold, to create a tight seal that stop gas escaping. When gaskets are worn, split or damaged, they can leak exhaust gas which in turn will reduce how much power your engine is making.
If you are changing a gasket because the previous gasket has blown or distorted, then we recommend resurfacing the two mating flanges to ensure you get an optimal seal with the new gasket.
- High Quality 304 Stainless Steel
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- Fixes boost leaks from old worn or split gaskets
- Subaru impreza all turbo models including: WRX / STI / TURBO 2000 / GT between 1993-2008 (does not fit jdm twinscroll)
- 1 x 304 pressed stainless steel turbo up-pipe gasket
- 1 x 304 pressed stainless steel downpipe gasket
- Stainless Steel
- Turbo Gasket | <urn:uuid:f424f5e8-1301-47aa-a6f4-07c05ed66b5e> | CC-MAIN-2022-33 | https://exoracing.co.uk/exoracing-turbo-gasket-exhaust-flange-for-subaru-fits-impreza-td04-td05-td06/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882570793.14/warc/CC-MAIN-20220808092125-20220808122125-00675.warc.gz | en | 0.88546 | 254 | 1.640625 | 2 |
New research says that language barriers are holding back science around world. English is widely accepted to be language of science, but one-third of research is not published in English. This means lot of important research is not seen or read by scientists and researchers. research is from University of Cambridge. Researchers said important science is being missed at international level. They said science journals should publish basic summaries of study's key findings in multiple languages. They also said universities around world should translate their research into different languages, especially Chinese, French, Portuguese and Spanish.
Many international companies are now asking all their staff to communicate only in English. They hope this will reduce language barriers. German carmaker Volkswagen has just announced that English and not German is its official language. VW executives said the switch to English was to attract employees. Japanese carmaker Honda has also announced that all its staff must use English by 2020. Researcher Tatsuya Amano said: "I believe scientific community needs to start seriously tackling this issue." He used example that important research about avian flu in China initially went unnoticed by World Health Organization because it was published in journals in Chinese. | <urn:uuid:415633ac-8e49-4443-a311-c4d4ff7abf5b> | CC-MAIN-2017-04 | http://breakingnewsenglish.com/1701/170104-language-barriers-articles.htm | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560280825.87/warc/CC-MAIN-20170116095120-00205-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.977883 | 230 | 2.640625 | 3 |
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Gihon is the name of the second river mentioned in the second chapter of the biblical Book of Genesis. The Gihon is mentioned as one of four rivers (along with the Tigris, Euphrates, and Pishon) issuing out of the Garden of Eden that branched from a single river within the garden. The name (Hebrew Giħôn גיחון) may be interpreted as "bursting forth, gushing".
The Gihon is described as "encircling the entire land of Cush", a name associated with Ethiopia elsewhere in the Bible or Kush. This is one of the reasons that Ethiopians have long identified the Gihon (Giyon) with the Abay River (Blue Nile), which encircles the former kingdom of Gojjam. From a current geographic standpoint this would seem impossible, since two of the other rivers said to issue out of Eden, the Tigris and the Euphrates, are in Mesopotamia. However, the scholar Edward Ullendorff has argued in support of this identification. The city in the Mesopotamian area which best fits the description is called Kish (derivative of Kush or Cush) located in a plain area (Sumerian 'edin') and resembles an area that is repeatedly flooded by the rivers Euphrates and Tigris.
Nineteenth century, modern, and Arabic scholars have sought to identify the "land of Cush" with Hindu Kush, and Gihon with Amu Darya (Jihon/Jayhon of the Islamic texts). Amu Darya was known in the medieval Islamic writers as Jayhun or Ceyhun in Turkish. This was a derivative of Jihon, or Zhihon as it is still known by the Persians.
- Edward Ullendorff, Ethiopia and the Bible (Oxford: University Press for the British Academy, 1968), p. 2.
- Encyclopædia Britannica Online - Amu Darya
- William C. Brice. 1981. Historical Atlas of Islam. Leiden with support and patronage from Encyclopaedia of Islam. ISBN 90-04-06116-9.
- Svat Soucek. 2000. A History of Inner Asia. Cambridge University Press. ISBN 0-521-65704-0.
- Jewish Antiquities, 1.39
- Ham, Ken (20 August 2013). "Where Was the Garden of Eden Located?". Answers in Genesis. Retrieved 12 October 2016.
- Hamblin, Dora Jane (May 1987). "Has the Garden of Eden been located at last?" (PDF). Smithsonian Magazine. 18 (2). Retrieved 8 January 2014. | <urn:uuid:5f789725-fe8e-4acf-a08b-8520d314f3fd> | CC-MAIN-2017-04 | https://en.wikipedia.org/wiki/Gihon | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560282926.64/warc/CC-MAIN-20170116095122-00395-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.907636 | 578 | 3.0625 | 3 |
Reflex Sympathetic Dystrophy (RSD)
Reflex sympathetic dystrophy is also known as complex regional pain syndrome (CRPS). The condition is characterized by severe pain. Those affected by it will often face many challenges.
What is Reflex Sympathetic Dystrophy (RSD)
Reflex sympathetic dystrophy is a chronic neuro-inflammatory disorder with one of the most severe levels of pain on the McGill University Pain Scale; it scores a 42 out of 50. CRPS is believed to be caused by damage to, or malfunction of, the peripheral and central nervous systems. CRPS 2, the more painful condition, is the result of damage to the peripheral nerves. The central nervous system is composed of the brain and spinal cord, and the peripheral nervous system involves nerve signaling from the brain and spinal cord to the rest of the body.
In any given year, 200,000 people experience this condition in the U.S. The pain occurs when the nervous system and immune system malfunction as they respond to tissue damage. When the nerves malfunction, they send pain signals to the brain. Reflex sympathetic dystrophy can actually be triggered by nerve irritation and degenerative arthritis of the neck as well as traumatic injuries.
Symptoms of Reflex Sympathetic Dystrophy (RSD)
This condition is most often characterized by unexplained moderate-to-severe pain. Some signs that may signal reflex sympathetic dystrophy include:
• Deep, aching pain
• Burning pain
• Abnormal changes in skin color
• Irregular hair or nail growth
• Uncharacteristic sweating of the aching area
• Sensitivity to hot or cold
• Joint stiffness or swelling
• Muscle atrophy
• Muscle spasms
• Temperature changes of the affected limb
Reflex sympathetic dystrophy occurs more frequently in women than men and has been diagnosed in children and adolescents.
Diagnosing Reflex Sympathetic Dystrophy (RSD)
The exact cause of reflex sympathetic dystrophy syndrome is not fully understood. However, injuries to the nerves, trauma, infection, or disorders of the spine that lead to nerve malfunctions have been associated with RSDS/CRPS.
New research suggests that Reflex Sympathetic Dystrophy symptoms may be related to nerve compression. The National Center for Biotechnology Information found that in patients who reported RSD Type 2, the more painful RSD, peripheral nerve compression was present in 86% of the patients, while 50% of the patients had a single nerve compression, and 50% had multiple nerve compressions. Reflex Sympathetic Dystrophy may develop after nerve injury from compression.
Unfortunately, the usual diagnosis for RSD often involves ruling out a compressed nerve. However, compressed peripheral nerves in the spine may contribute to RSD. Compressed nerves occur when surrounding tissues, such as bones, muscles, discal material or tendons, create abnormal pressure on a nerve. Nerve compression can affect any nerve in the body and cause symptoms similar to those found in RSD. Compression of one of the nerves of the spine may cause pain that radiates from the neck, upper back, or lower back to the arms or legs. Other symptoms include decreased sensation, numbness, tingling and muscle weakness. Compression of a spinal nerve can result from a herniated disc, arthritis of the spine, spinal stenosis, or bone spurs.
Since evidence points to nerve compression as a possible cause of Reflex Sympathetic Dystrophy, RSD patients may wish to investigate whether nerve compression is a contributing factor to their RSD symptoms.
Early diagnosis is important in treating this condition. Failure of diagnosis means the disease could progress and cause muscle atrophy or muscle tightening. Muscle atrophy may occur because a person may avoid moving their limb as a result of pain and stiffness. Failing to use the bone and muscles can cause them to weaken and waste away.
Treating Reflex Sympathetic Dystrophy (RSD)
Treating this condition can be difficult, however, improvement and remission are possible. A combination of different therapies may be necessary. Pain medication is very often prescribed. Physical therapy is one of the many therapies that may be used to alleviate some of the pain.
If you’re experiencing symptoms related to nerve compression near your spine and you believe it may be contributing to your RSD, contact us and one of our surgeons will evaluate your condition and see if the Bonati Spine Procedures can help. Request a no-obligation MRI review or call (855) 267-0482. | <urn:uuid:3f3d5610-b5fe-461f-8b5a-18d31bf690ed> | CC-MAIN-2017-04 | http://www.bonati.com/conditions/reflex-sympathetic-dystrophy/ | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560281450.93/warc/CC-MAIN-20170116095121-00182-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.922028 | 939 | 3.484375 | 3 |
How to Make Infrared Panels
Infrared is the most convenient method of transferring heat. There are three ways in which heat is transferred: conduction, convection and radiation. Conduction occurs only when two different-temperature objects come in contact with each other. Convection happens when heated air moves, but air doesn't transfer very much heat to objects. So the most effective choice for heating for many different situations is infrared radiation. There are dozens of ways in which different styles of infrared heaters can be combined to create an integrated infrared heating panel. One particular example will showcase the design principles.
Select a style of infrared filament that fits your application. The peak wavelength corresponds to the temperature --- shorter wavelengths being higher temperatures. As an example, for a sauna heater panel, you could select a ceramic-emitter filament emitting a peak wavelength about 8.5 micrometers, which corresponds to a temperature of about 150 degrees Fahrenheit.
Lay out the emitters to evenly cover the area you want to heat. The emitter manufacturer will provide radiation patterns. For example, a ceramic emitter might have an emission pattern that spreads out 1 inch for every 6 inches of distance. The sauna could have the infrared panel 1 foot away from the area to be evenly heated, so neighboring emitters can be spaced 4 inches apart and still evenly heat the area.
Cut holes in the sheet metal to feed the mounting bracket and leads from the heaters. Put the emitter mounting brackets through the sheet metal and attach them. The style of mounting will depend on your choice of emitter.
Place the refractory blocks on the back side of the mounting plate, fitting them around the leads from the emitters. Hold them in place with the brackets. The refractory blocks are to serve as insulators and can be held in place in many different ways, including just attaching another piece of sheet metal to make a 'sandwich' construction with the leads coming out the back.
Trim and seal the edges of the panel with the L-bracket or U-channel or equivalent material. If your panel is very large, put some cross-members across the face and back of the panel to provide structural support.
Connect the leads in series and connect to the power supply via the potentiometer. The series connection will ensure the same current gets sent through each emitter.
- It's not a bad idea to use an emitter filament that is rated for a higher temperature than you need, but your cost and the physical size of the emitter will go up as well.
- It's a good idea to set a safety limit on your potentiometer so the panel does not overheat. Set the panel to the maximum safe temperature --- make sure to wait for the filaments to come up to temperature to check --- and put a mechanical stop on your potentiometer to ensure the temperature does not get too high. Depending upon the physical location of your panel, you may want to build a physical barrier, such as a wire mesh screen, in front of the panel to be sure people don't touch the heated elements.
First published in 1998, Richard Gaughan has contributed to publications such as "Photonics Spectra," "The Scientist" and other magazines. He is the author of "Accidental Genius: The World's Greatest By-Chance Discoveries." Gaughan holds a Bachelor of Science in physics from the University of Chicago.
- Jupiterimages/Photos.com/Getty Images | <urn:uuid:71a04804-9af8-49af-bb36-eb39495ef5d6> | CC-MAIN-2022-33 | https://homesteady.com/how-12008312-make-infrared-panels.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571950.76/warc/CC-MAIN-20220813111851-20220813141851-00677.warc.gz | en | 0.927542 | 753 | 3.125 | 3 |
From Uncyclopedia, the content-free encyclopedia
Lima, the capital and largest city of Peru, was founded by the first colonial governor of Peru, Francisco Pizzaro. He was too lazy to climb the mountains to Macchu Picchu, so he governed Peru from the coast. Lima is a city of wonder, with polladas (crowded neighborhood parties), good, cheap cocaine, and labor strikes over anything. Lima has a population of 8 million (30% of the population of Peru), but 98% are cholos.
As of 2011, the mayor of Lima is Susana Villarán. (No one ever calls her Susy, nor even wants to see if she has a ballot number written on her buttocks.) She was the candidate of the Social Force Decentralization Party, and the reader's guess as to the meaning of that will be pretty good. Before being elected mayor, she served on the United Nations Committee on the Rights of the Tree Frog.
edit The name
Residents will tell you that Lima is a mistaken pronunciation of the Rimac River, but in fact Lima is a reminder to put a slice of lime in your mixed drink. As opposed to an olive; because limes you can peel. You should not eat or drink anything that does not have a skin you can peel. You are safe drinking rum, straight up, with a slice of lime; or of course Inca Kola. Locals add tap-water ice cubes because they say, "Freezing kills the bacteria," which it doesn't.
“Ciudad de balcones en un pais de culantro”
The characteristic architecture of Lima is ornate, wooden balconies on the second story. In colonial Lima, members of the upper class added balconies to the traditional Spanish architecture to watch the civil unrest from a safe vantage point. They did not realize that the rioters had torches.
Modern Lima has legislated that balconies are part of the cultural patrimony. In a couple of cases, this law has resulted in restoration of balconies to their colonial glory. The rest of the time, it has led to the abandonment of the entire property.
During the first García presidency, a new architectural flair was the electrified barbed-wire fence.
Members of Lima's upper class live in the most expensive areas of Lima, like Miraflores, San Isidro, Surco, La Molina, Chincha, San Borja and Chaclacayo, often next to a mountain with green pastures. In spite of this, they are kind to every poor person (as long as he returns home, somewhere else, at night). Sometimes they will adopt a poor person. They give him a telephone-booth-size house in which to pass the night, and a uniform with his name on the back, which always seems to be SERENAZGO.
"Limeñitos" stand out in this very tan city because of their white skin, blonde or red hair, and overuse of the word piolaaa (niiice). They know all the best surgeons, proudly sniff at others through a perfect nose, and the women are virgins at many times in their life. Only 0.000002% of Peruvians are limeñitos, a fact for which they are as grateful as everyone else is.
Limeñitos acquiring some unexpected cash will put a better lock on their homes rather than throw a block party. They may invest it in foreign bonds rather than the Tinka (national lottery). Continuing to put the basics above street cred, a Limeñito may acquire the ultimate epithet: hijo de judio (son of a Jew).
edit Limeñitos a vaca
(Limeñitos don't finish long words; they are rarely "on cow" but often "on vacation.") Most Limeñitos go to Eisha (Asia Beach), an hour South of the city, with the other piola people. There are small clubs nearby, like Potos, Playa Blanca, and Playa Bonita. Lately, Eisha is less ficho because cholos day-trip to the public beach, or rent a house and stuff it with as many people as can sleep on the floor. Ancon is another public beach, on the north side of Lima, with some of the same tendencies, but it has a Yacht Club and a Casino where the nice people can hide.
edit Pueblos jovenes
Pueblos jovenes (Young towns) look like sand dunes on all sides of Lima. Buy four squatting mats and you have a house (unless you want a roof). And squatting is the name of the game. Building entire neighborhoods on someone else's sand dune, then agitating for the provision of municipal services, is a favorite sport. The Main Street often adopts the name painted on a nearby concrete wall: ORDEN DE DISPARAR.
Peruvian economist Hernando de Soto wrote that occupants remained poor partly because they had no title to their homes. Fujimori printed them titles. This not only legitimized their theft of land, it let them borrow against it to buy refrigerators and stuff, although there was still no way to keep it from getting stolen. You get a ride to the East side of the evitamiento and run across all 16 lanes to the furniture store on the West side. Returning carrying a chaise lounge is especially challenging.
edit Shopping centers
Several small shopping places look like warehouses on the outside, and act like flea markets or bazaars on the inside. Polvos Azules is full of pirated merchandise like movies, PlayStation games, and clothes. At Malvinas, the merchandise is simply stolen, such as watches, cellphones, and even bikes. Molicentro is noted for its broken escalators and its strange smell.
Limeñitos go to more conventional malls, such as Jockey Plaza, Molina Plaza (known just as Molina), Larcomar and el Óvalo Gutiérrez (El Óvalo). But cholos are right behind.
edit Combis and cobradores
The touts who collect the fee for a ride in a combi (mini-van) are are polite, charming, and well-mannered. And they have their own cutesy dialect, typically yelled out the open side door of the combi while it is moving. You can learn it while you enjoy this unforgettable experience — especially if you should try to pay with a US dollar.
Touts make money by filling the combi. They make more money by over-filling it and by getting you to leave early. They do not make money by telling you truthfully where the combi is going, by making it stop where you want to get off, nor by keeping it stopped until you are all the way off.
Lima covers the entire spectrum on nightlife. Taco Bell is gone but many hot spots remain, where you can drink chela with Racumín (rat poison) or get raped in the ass, such as the following:
Juanito is named after its owner and founder, a moche pre-Inca perhaps related to JuanDiego CalvoPerrez. It is a place where teens go to get wasted and break bottles like little children until the gay bouncers kick them out. That is, if they aren't children to begin with; those under 18 are not supposed to enter Juanito, but a couple of Euros does the talking. Juanito is where everyone meets on Friday and Saturday during the Summer on Asia Beach, but on Saturday it is full of cholos. There is a lot of kissing and some sex, though some patrons are content to simply dance.
Klubb sometimes becomes crowded as hell and the wait is long, but it is worth it. You will surely contract herpes because there is harto agarre and many Limeña sluts.
edit La calle de las pizzas
This street was filled with transsexuals five years ago. Since the big clean-up, there are merely prostitutes. There are a lot of little bars and huecos (holes, as in in-the-wall) where people go and dance and make out. If someone dressed up nicely comes up to you and offers you some putas, don't worry, it's normal. Patty too, but she is free.
edit Aura and Gótica
Preppy limeños pay a lot of money to have fun here. If you are a member of those two private clubs, consider yourself lucky, loaded, and desirable to women. Cholos and other "ew" people aren't allowed in. They consider themselves lucky just to get a glimpse of the place. | <urn:uuid:4f5dcec2-3334-45a6-af0d-36259485b0ea> | CC-MAIN-2017-04 | http://uncyclopedia.wikia.com/wiki/Lima,_Peru | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560282935.68/warc/CC-MAIN-20170116095122-00241-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.96109 | 1,837 | 2.640625 | 3 |
1987Jackie Joyner-Kersee becomes the first female athlete to appear on the cover of Sports Illustrated three years after her silver medal win in the 1984 Olympic heptathlon. Within the next decade, Joyner-Kersee will win an additional three gold and two bronze medals, making her one of the most decorated women runners of all time.
1992In the Barcelona Summer Olympics, sprinter Gail Devers proves that you can be a super feminine super-athlete when she wins the 100-meter dash with a fabulously flashy manicure.
1994At the age of 40, Oprah Winfrey crosses the finish line at the Marine Corps Marathon after dropping more than 80 pounds. The media mogul illustrates that marathons aren't just for athletes, but for anyone who's willing to work hard. "Running is the greatest metaphor for life," says Winfrey, "because you get out of it what you put into it."
1996Social worker and Hawaii Ironman triathlete Molly Barker founds Girls on the Run with the goal of helping girls ages eight to 12 gain self-confidence by training for a 5K. Barker's first program includes 13 students in Charlotte, North Carolina, but the program soon spreads to 173 cities across North America with over 100,000 participants.
2002Ultrarunner Pam Reed wins the Badwater Ultramarathon, a 135-mile course that snakes through Death Valley in the middle of July when temperatures sore to 120 degrees. Reed places first outright beating all the other women and men--proving that when it comes to toughness, ladies have it in spades.
Nicole Deboom raises spectators' eyebrows when she wins Ironman Wisconsin while wearing a running skirt. That same year, the athlete founds Skirt Sports, thereby changing the go-to race-day outfit of women across the world.
More: Running Skirts Review
2007Marathon world-record holder Paula Radcliffe wins the New York City Marathon just 10 months after giving birth to her first child. The image of Britain's Radcliffe wrapped in the Union Jack while carrying her baby daughter after the race serves as inspiration for mother-runners everywhere.
2009Women's Running magazine debuts its first issue in January, becoming the first-ever women-specific running magazine. The magazine holds the first Women's Half Marathon that November, a race that will become a part of the largest women's half marathon series in the nation.
American marathon superstars Shalane Flanagan, Desiree Davila and Kara Goucher win the top spots at the U.S. Olympic Trials Marathon with record times. They are only three of the predicted seven million female finishers who will compete in road races across the nation in this year alone.
More: Women on the Run
Sign up for your next race.
Jessica Sebor is Florida-based writer, runner and the editor in chief of Women's Running magazine. | <urn:uuid:0d74d93b-eea3-41ce-96d8-575d09efa090> | CC-MAIN-2016-44 | http://www.active.com/running/articles/the-history-of-women-s-running?page=2 | s3://commoncrawl/crawl-data/CC-MAIN-2016-44/segments/1476988719079.39/warc/CC-MAIN-20161020183839-00033-ip-10-171-6-4.ec2.internal.warc.gz | en | 0.927475 | 598 | 1.6875 | 2 |
Page 1:Ivy Bridge Overclocking: What Does It Entail?
Page 2:Overclocking Ivy Bridge: Treating This Hot-Head Gingerly
Page 3:More Voltage, More Heat
Page 4:Digging Into Ivy Bridge's Overclocking Issues
Page 5:Practical Advice: Sandy Or Ivy Bridge?
Page 6:Test System And Benchmarks
Page 7:Benchmark Results: Professional Applications
Page 8:Benchmark Results: Adobe CS 5.5
Page 9:Benchmark Results: Audio/Video
Page 10:Benchmark Results: Matlab
Page 11:Benchmark Results: File Compression And Power Consumption
Page 12:Single- And Multi-Threaded Efficiency
Page 13:Overall Efficiency
Page 14:Ivy Bridge Takes A Bronze In Overclocking; Gold In Efficiency
More Voltage, More Heat
Our evidence shows that, at similar clock rates, 32 nm Sandy Bridge-based processors don't get as hot as the new 22 nm Ivy Bridge-based chips. As a result, our Core i7-3770K dropped its overclocked frequency sooner in order to protect the CPU's integrity, nullifying the effects of our overclocking efforts entirely. It also discourages setting higher core voltages, since that'd just exacerbate the issue.
Thus, throttling can only be avoided when the target overclock is achieved using the lowest core voltage possible. However, it still has to be high enough to allow the transistors to operate reliably. Old mantras like “a hefty voltage increase helps facilitate a hefty frequency bump” do not work on Ivy Bridge-based chips. Once throttling kicks in, average clock rates drop to around 3.6 GHz. That's a significant reduction compared to the 4.6 GHz we were targeting.
We think that you're going to have the most success overclocking Ivy Bridge if you can stay as close as possible to the CPU's default voltage setting or work really hard to overcome the heat resulting from more aggressive voltage settings. At 4.6 GHz, the voltage increase necessary to get our machine stable quickly resulted in throttling, forcing us to stay at 4.5 GHz. At that speed, we had to increase the core voltage by 70 mV in order for our benchmark suite to run reliably.
As in our launch coverage, 4.5 GHz turned out to be as high as we could go without running into stability issues. It wasn't difficult to get up to 4.7 GHz (or, using one of our samples, even 4.9 GHz). But certain tests consistently cause those frequencies to derail, pushing us back down.
- Ivy Bridge Overclocking: What Does It Entail?
- Overclocking Ivy Bridge: Treating This Hot-Head Gingerly
- More Voltage, More Heat
- Digging Into Ivy Bridge's Overclocking Issues
- Practical Advice: Sandy Or Ivy Bridge?
- Test System And Benchmarks
- Benchmark Results: Professional Applications
- Benchmark Results: Adobe CS 5.5
- Benchmark Results: Audio/Video
- Benchmark Results: Matlab
- Benchmark Results: File Compression And Power Consumption
- Single- And Multi-Threaded Efficiency
- Overall Efficiency
- Ivy Bridge Takes A Bronze In Overclocking; Gold In Efficiency | <urn:uuid:d5e3498d-c33f-4403-9b6a-63ca9289e47b> | CC-MAIN-2016-44 | http://www.tomshardware.co.uk/ivy-bridge-overclocking-core-i7-3770k,review-32450-3.html | s3://commoncrawl/crawl-data/CC-MAIN-2016-44/segments/1476988717783.68/warc/CC-MAIN-20161020183837-00076-ip-10-171-6-4.ec2.internal.warc.gz | en | 0.884257 | 686 | 1.945313 | 2 |
A hand-made pink blanket that covers a school bus and carries a big message against bullying is travelling from Brandon, Man., all the way to Parliament Hill in Ottawa.
The patchwork blanket is about 10 metres by 13 metres in size and weighs 15 kilograms. It took more than 70 hours and 3,650 metres of thread for Krystal Kayne to stitch together.
Kayne, the vice-president of Brandon University's anti-bullying society, said she made the giant blanket after her son was mercilessly bullied two years ago, when he was 12 years old.
"The bigger the better, they say, so we thought … we can cover a bus and let children know that either on a bus or in the community, that everyone's there," she told CBC News on Monday.
"We wanted to get a lot of signatures just to let people know that they're not alone."
The blanket features about 7,000 signatures from people expressing support for Kayne's son and opposing bullying.
Kayne and her son, Jaren, have been invited by federal politicians to bring the blanket to Ottawa where it's being signed at a local school before it goes on display at the parliamentary cafeteria on Tuesday — that is, once staff figure out how to put up something that large.
Jaren, who has Asberger's syndrome, has gained strength from the blanket and the campaign to raise awareness against bullying, his mother said.
"With the blanket he's seen how people are coming together and that we weren't alone, so he started to get involved and wanted to get more involved to get signatures and just help spread awareness," she said.
The quilt made an appearance at the Manitoba Legislature in February as part of Pink Shirt Day. | <urn:uuid:6e8a93d5-bba7-4496-86eb-821b259ed2c5> | CC-MAIN-2017-04 | http://www.cbc.ca/news/canada/manitoba/manitoban-s-giant-anti-bullying-blanket-heads-to-parliament-hill-1.2654849 | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560281151.11/warc/CC-MAIN-20170116095121-00109-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.981412 | 357 | 1.953125 | 2 |
The idea of going to grad school is exciting. For many master’s degree seekers, it means becoming a student again after years in the workforce, the opportunity to advance in your career or transition into a new one, and a chance to better yourself. But the application process itself can be intimidating, especially in the highly complex field of public service. How do you know which degree or is right for you? Or which school? Here are five basic tips that will help you realistically evaluate your options, prepare for the graduate school application process, and make the decision that will help you best achieve your goals:
1. Evaluate Your Degree Options Before selecting particular graduate schools to apply to, make sure that you understand all the degree options relevant to your professional interests. For those interested in public service, the two primary degree options are a Masters of Public Administration and a Masters of Public Policy. Coursework for the two degrees overlaps significantly, as do potential job options. However, MPA programs emphasize program implementation and public management, while MPP programs emphasize policy analysis and design. While these two degrees do not lead to mutually exclusive job options, you should still seriously consider which career path interests you the most.
2. Understand the Career Opportunities Once you have chosen your desired degree, research the realistic career opportunities for MPA graduates. Be conscious of the difference between entry-level opportunities and jobs that you might attain after gaining years of experience. For instance, some positions may require an MPA, but you may also need other key qualifications in order to even be considered for the job. Mid-level managerial positions at a local, state, or federal government agency or a nonprofit organization are more realistic possibilities for newly-minted MPAs, while a few years of experience will lead to opportunities for further advancement. Regardless of what degree you seek, a range of possibilities should be open to you upon graduation.
3. Determine the Requirements In addition to a bachelor’s degree and the desire to better yourself, every graduate program has some requirements for admission. Specifics vary from school to school, but most schools will have relatively similar requirements for entry into a given degree program. Most MPA programs, for example, will require a bachelor’s degree with some coursework in American government or politics, a GPA in the A or B range, and GMAT or GRE scores within a given bracket. Although many schools do not state precise requirements (and some allow a degree of flexibility for exceptional candidates), looking at statistical profiles of accepted students should reveal expectations.
4. Evaluate Schools Finding the right graduate school is a different process for every individual. Among the schools that offer your degree of choice, you will have to look closely at factors like school ranking, tuition, funding, location, culture, and faculty. Many applicants find themselves intensely attracted to the most prestigious institutions in their field, but other factors often have greater influence over a student’s satisfaction and academic engagement. Choosing a place you really believe you can happily be a part of for two or three years, and where you will comfortably connect with other students and faculty is wiser than choosing a big-name school on reflex. If you are unable to relocate to attend graduate school on campus, online MPA programs such as University of North Carolina’s MPA@UNC can provide you with the same degree as students who complete the school’s on-campus program.
5. Meet with Admissions Counselors, Students, and Graduates Once you have selected a small range of target schools, you will want to talk to the people who know those institutions best. This will help you to get a clear picture of what to emphasize in your application, what to expect once you are admitted, and how to plan for your future beyond graduation. Ideally, you will be accepted into several programs and have the ability to choose the program that is best for you. Although it can be flattering to receive phone calls or emails from program representatives trying to persuade you to attend their institution, it is important to always keep your goals and priorities at the forefront of your mind and base your final decision on what is best for you. Whether you move across the country to live on campus and attend a traditional, bricks-and-mortar university, or you decide to stay where you are and enroll in an online program, remember why you chose to earn your degree in the first place and allow it to serve as your driver throughout your time as a graduate student. | <urn:uuid:962f44a9-c30d-4105-bc07-81573a9a3379> | CC-MAIN-2022-33 | https://onlinempadegrees.com/blog/5-tips-for-applying-to-mpa-programs/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573699.52/warc/CC-MAIN-20220819131019-20220819161019-00276.warc.gz | en | 0.961577 | 912 | 1.789063 | 2 |
For Carlos Anchieta, Christmas of 2015 was not spent around a decorated plastic tree with presents, good food, and family. It was spent in the only totalitarian state in the world, surrounded by anti-imperialist propaganda and murals of a tyrannical family. Carlos, who is originally from Niteroi in Brazil, is a third year International Relations and Political Science student at Victoria University, and spent three long, strange days in Pyongyang, North Korea last December. He sat down with Salient to talk about his experiences in one of the most enigmatic places on earth.
A: When were you in North Korea, and how were you able to get into the country?
C: From the 24th of December to the 26th, 2015. I found this company called Young Pioneer Tours (YTP) online after doing some research. They had a good deal, I liked the youth-focused environment and the fact that it is also run by a Kiwi guy.
- SPONSORED -
A: Why did you want to go to North Korea in the first place?
C: I decided to visit North Korea because I wanted to go on a full trip of the north part of Asia. I was curious, and simply googled if it was possible to travel into the country, found out that it was through YPT, and just went from there. It is actually a lot easier to get in than you think.
A: What were your first impressions of the country?
C: My first impression was going through immigration. We met at a city called Dandong in China, which borders North Korea, and then we passed through the border on a ten minute train ride across the Yalu River, so not that exciting. My first impression of Pyongyang was from my hotel room window, and I realised that it was actually quite pretty, with a lot of modern buildings in the cityscape.
A: Was it terrifying going through immigration?
C: The immigration officers were actually quite friendly, so it was not so bad, but we were stuck on the train for about three hours because they had to check out everyone on board, not just the Westerners. We had to unlock our computers, cameras, and cellphones so they could check all the files in case there was any Western propaganda or pornography. And, you couldn’t have a GPS. YPT had told us what was going to happen beforehand and so we made sure that there was nothing like that on our electronic devices.
A: Wait, they went through all of your files? You’re a POLS and INTP student, we talk about North Korea being a dictatorship all the time!
C: I did have all of my notes from my POLS and INTP lecture notes on my desktop, and they did go through all of them, but luckily they did not read English that well. I wouldn’t have been arrested for it though, but we were warned that they could confiscate your devices if there was any unauthorised material on them. I had heard of this happening to someone on a previous tour, but luckily I made it through with everything. You couldn’t use anything though, there is basically no internet anyway.
A: Tell me about the tour, what sites and landmarks did you visit?
C: There was 30 of us on the tour, and we had YPT guides from Australia and New Zealand with us. There were also two other “guides” who were North Korean locals, but they were from the government and had to make sure we weren’t doing anything illegal like leaving the hotel or taking photographs of things that you weren’t allowed to, like things inside the war museums. One of them didn’t speak much English, and kind of just observed us. He was very nice. I did talk to him a few times to say hi, but that was about it.
We went to a lot of museums because they wanted to show us their interpretation of history, like how great Kim Il-Sung and Kim Jong-Il are, how they won the Korean War, and how evil the Japanese and Americans are. We also visited the House of Culture, the city squares, the National Library, the Grand Study House, and other official places like that. We also did normal tourist things like go out for meals and do karaoke.
A: Because the North Korean government had planned the tour out, what kind of propaganda were you exposed too?
C: There was propaganda everywhere. In our hotel room, there was a radio which we were told were used for broadcasting state programs, but I couldn’t turn it on to hear them. There was a working television in the room, and everything was state news and state propaganda programs. Actually, I was surprised to see a BBC news broadcast, but it would have been screened beforehand though.
There was one broadcasted program on TV that was like the intro scene to Star Wars, where the text scrolls up along the screen, but instead stars in the background, it was a burning US flag and showed a picture of President Obama making a stupid face. It was pretty funny.
I mean, the tour was obviously propaganda in itself. It was focused on the history of the country, and we went to all of the squares where there is a lot of murals and statues. We saw people leaving flowers at the statues of the two leaders, and pray and cry. Their pictures are in every train of Kim Il-Sung and Kim Jong-Il as well above the door. It is like a religion almost.
A: Did you see any examples of poverty or human rights violations whilst in Pyongyang?
C: No, because the tour is planned so much that there are specific streets that we walked down so we would never see anything like that. Even when we went through the countryside, we didn’t see anything because it is all selectively hidden. We could never interact with anyone other than someone associated with the tour either. The other people in Pyongyang, if we saw them, don’t speak English, so even if they wanted to say anything to us they couldn’t. But, I doubt it would be allowed anyway.
A: So you couldn’t even walk around? That doesn’t seem like a good “tourist” experience.
C: No we couldn’t, because they use these tours as not only a source of money for the government, but as propaganda for the regime. Every tour guide wanted to make sure that we would tell everyone back home how great the regime was, and that the people were devoted to the Kim leaders. It was quite obvious that this was happening, because when we arrived in the main square of Pyongyang, music started playing immediately, and I am pretty sure when we saw those people lying flowers at the monument of the Kim’s that it was staged. It was all done just to “impress” us.
A: Were you able to see any examples of North Korea’s isolation from the international community?
C: The main one was the décor. It was like being trapped in the 1970s. They also have massive blackouts because they don’t have enough electricity for everyone, they shut down some of the grids for like four hours a day. We took the metro trains to travel around the city, and the trains were really old and run down. We had a blackout once and the train stopped, it lasted a while and we were stuck with no air-con with lots of people.
The buses are also old, but I was surprised to see some really new cars driving along the road. Although, nobody actually owns a car because they don’t believe in private ownership, so you have to apply to the government to “borrow” a car. There would be nice cars driven by government officials or diplomats, but they have different plates. Once I saw a really nice Mercedes which was not marked as a diplomatic car, so it made me think that there is still a class system in place because someone would have been favoured by the government to get it. It kind of went against their whole Socialist philosophy of everything being equal.
A: To reverse that question, was there anything to indicate that Pyongyang was not so isolated from the rest of the world? Such as a seeing piece of technology like a popular brand of mobile phone or an international brand of food.
C: I thought it was funny when I first got to Pyongyang and saw that there was a guy at immigration who had a smartwatch. It was this piece of technology that was absolutely useless, because there is no wifi, so the watch can’t work. But, it was the prestige that went along with having it, you would get that kind of stuff from the government for doing something good for the regime.
One of our guides told us that she went to Sweden for a few years to study English, which was organised by the government. Even though she went to another really progressive Western country, the government invested in her and this is why I think she went back to North Korea. She believed everything she was telling us.
A: Out of curiosity, was there anything in Pyongyang that was similar to Wellington?
C: Not really, but I was surprised how “normal” it was. I mean that like, people still go to work and go to school like we do in New Zealand. They are all really proud that the government provides everything like food, healthcare, and free schooling, and love the regime and leaders.
A: Would you recommend a trip to North Korea with YPT to other students?
C: Yes, absolutely. It was just so different to any other place that I had been to. It killed the myth I had about the country that I would see so much poverty and desperation, but in Pyongyang, they do a good job at hiding that stuff from the foreign visitors.
It’s not that human rights violations don’t exist in North Korea, because human rights are eroded by the state in every way. The people are policed on everything, and I couldn’t talk to a local to find out the their real story because they would have been in a lot of trouble for communicating with us about anything other than the Great Leaders and the wonders of socialism, even if they could get beyond the language barrier.
So, yes, I would recommend this tour, but I wouldn’t do it again. It gets a bit tiring trying to be convinced on how great a place is, when we all know that it is really not. | <urn:uuid:1f53fbb5-8432-4584-951e-403469e64da0> | CC-MAIN-2017-04 | http://salient.org.nz/2016/04/christmas-in-pyongyang/ | s3://commoncrawl/crawl-data/CC-MAIN-2017-04/segments/1484560280221.47/warc/CC-MAIN-20170116095120-00229-ip-10-171-10-70.ec2.internal.warc.gz | en | 0.990825 | 2,200 | 1.609375 | 2 |
Ancestry of Pink Disease (Infantile Acrodynia) Identified as a Risk Factor for Autism Spectrum Disorders
Pink disease (infantile acrodynia) was especially prevalent in the first half of the 20th century. Primarily attributed to exposure to mercury (Hg) commonly found in teething powders, the condition was developed by approximately 1 in 500 exposed children. The differential risk factor was identified as an idiosyncratic sensitivity to Hg. Autism spectrum disorders (ASD) have also been postulated to be produced by Hg. Analogous to the pink disease experience, Hg exposure is widespread yet only a fraction of exposed children develop an ASD, suggesting sensitivity to Hg may also be present in children with an ASD. The objective of this study was to test the hypothesis that individuals with a known hypersensitivity to Hg (pink disease survivors) may be more likely to have descendants with an ASD. Five hundred and twenty-two participants who had previously been diagnosed with pink disease completed a survey on the health outcomes of their descendants. The prevalence rates of ASD and a variety of other clinical conditions diagnosed in childhood (attention deficit hyperactivity disorder, epilepsy, Fragile X syndrome, and Down syndrome) were compared to well-established general population prevalence rates. The results showed the prevalence rate of ASD among the grandchildren of pink disease survivors (1 in 25) to be significantly higher than the comparable general population prevalence rate (1 in 160). The results support the hypothesis that Hg sensitivity may be a heritable/genetic risk factor for ASD.
PR Release from Source
Essentially what they are saying is that they found 522 people that were diagnosed with “Pink Desease” or mercury poisoning a long time ago and then checked out their grandchildren.
What they found was that 1 in 25 of those children were on the Autism Spectrum… which is a mighty big leap from the 1 in 160 children currently estimated in Australia.
The idea is that those 522 people must have had a greater weakness to mercury to be poisoned by it when other children were not… which, genetically, could mean that their children and even grandchildren would also have a greater weakness to it.
Thus, being exposed to it in seafood, dental fillings or preservatives in some vaccines may trigger a response in those children, including Autism.
This is simply my opinion of the story, stop reading if you do not want opinions and are happy just having read the details of the original study itself.
2. The study makes no mention of verifying any of the original 522 people’s claims of having mercury poisoning. Being so long ago, it’s entirely possible they were misdiagnosed or not diagnosed at all. There was also no mention of verifying the grandchild’s Autism diagnoses either.
3. The rates, while still higher, resemble the rates found in the Korea total population study. A comparison of a control group vs comparing numbers of children being diagnosed on a regular basis is likely to be radically different for multiple reasons, including parents not recognizing the signs in their children, inappropriate facilities/services and so on.
4. If true, this would indicate that Autism is still largely genetic and is triggered by a toxin, such as mercury. Meaning that Autism could simply be onset since birth or “awoken” by introduction of some outside toxin, such as mercury.
I’ve long held the belief that Autism is not a “one cause, one cure, one story” disorder… that the reason it eludes scientists so much is that there is no one answer.
Do I believe that this study is the answer to it all? No. But it could lead to further answers. It certainly has a better chance than some other recent stories, like this one.
I have my doubts about this one as a lot of wholes were left open in terms of verifying data, it’s collection methods and what the numbers really mean.
But that doesn’t mean that there isn’t some real validity to it’s findings.
As I find more information, more insights, I’ll continue to update this article. | <urn:uuid:421c82d0-7050-431c-be68-9dc0eac2bbbe> | CC-MAIN-2022-33 | https://autisable.com/2011/09/22/study-finds-that-having-ancestors-that-had-mercury-poisoning-increases-risk-of-autism/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882570692.22/warc/CC-MAIN-20220807181008-20220807211008-00667.warc.gz | en | 0.970098 | 866 | 2.78125 | 3 |
13 SANTA CLARA JOURNAL OF INTERNATIONAL LAW 375 2015
380 stands central in this contribution, the Global Code of Ethics for Tourism. For
example, the UNWTO has published some interesting publications, e.g., a guidebook on indicators of sustainable development for tourism destinations,
a compilation of good practices concerning sustainable development of tourism,
a handbook on natural disasters reduction in tourist areas,
and recently, Manual on Accessible Tourism for All Public-private Partnerships and Good Practices.
Additionally, the UNWTO produced many studies aimed at the promotion of sustainable tourism.
We, however, focus on one specific activity of the UNWTO, the creation of the Global Code of Ethics for Tourism and the corresponding World
Committee on Tourism Ethics.
B. The Global Code of Ethics for Tourism
The Global Code of Ethics for Tourism was adopted at a meeting of the General Assembly of the UNWTO in Santiago, Chile, on October 1, 1999.
At the meeting, the UNWTO General Assembly recommended:
States Members or non-members of WTO, without being obliged to do so, to accept expressly the principles embodied in the Global
Code of Ethics for Tourism and to use them as a basis when establishing their national laws and regulations and to inform
accordingly the World Committee on Tourism Ethics . . . .
The Global Code of Ethics for Tourism contains the following:
Article 1 : Tourisms contribution to mutual understanding and respect between peoples and societies.
Article 2 : Tourism as a vehicle for individual and collective fulfillment.
2004, available at http:www.e- unwto.orgcontentx53g07fulltext?p=2bf9cdc6ce5e478c9262e74caeb665c9pi=0section=8900
49page=1. 24. W
2000. 25. W
1998. 26. W
2015, available at http:dtxtq4w60xqpw. cloudfront.netsitesallfilesdocpdfaamanualturismoaccesibleomt-facseng.pdf.
27. For an overview of the publications, see Sustainable Development of Tourism, U
, http:sdt.unwto.orgcontentpublications-1 last visited Apr. 7, 2015.
28. See Global Code of Ethics for Tourism, supra note 3.
29. Id. at 19.
30. Global Code of Ethics for Tourism, U
, http:ethics.unwto.orgencontentglobal-code-ethics-tourism last visited Apr. 7, 2015.
The Global Code of Ethics for Tourism and the World Committee on Tourism Ethics
381 Article 3 : Tourism, a factor of sustainable development.
Article 4 : Tourism, a user of the cultural heritage of mankind and contributor to its enhancement.
Article 5 : Tourism, a beneficial activity for host countries and communities.
Article 6 : Obligations of stakeholders in tourism development. Article 7 : Right to tourism.
Article 8 : Liberty of tourist movements. Article 9 : Rights of the workers and entrepreneurs in the tourism
industry. Article 10: Implementation of the principles of the Global Code of
Ethics for Tourism. The General Assembly of the World Tourism Organization reaffirmed that the
Global Code of Ethics for Tourism is aimed at, inter alia, establishing “a synthesis of the various documents, codes and declarations of the same kind or with
comparable aspirations published over the years.”
The Preamble of the Global Code of Ethics for Tourism reflects the intentions of the entities that were involved
as its creators.
As reflected in the preamble, they firmly believed that tourism represents “a vital force for peace and a factor of friendship and understanding
among the peoples of the world.”
The Preamble of the Code also stresses the need “to promote a genuine partnership between the public and private
stakeholders in tourism development”
that is in line with the UNWTO policies.
The Global Code of Ethics for Tourism contains nine principles summarized in the ten articles mentioned above. To some extent, the articles have a rather
idealistic tone and are clearly addressed at the wide stakeholder community involved in tourism activities.
For example, Article 12 suggests that “tourism activities should be conducted in harmony with the attributes and traditions of the
host regions and countries and in respect for their laws, practices and customs”
31. Global Code of Ethics for Tourism, supra note 3, at 2.
32. Id. at pmbl. ¶ 1 indicating the entities in concern, namely, Members of the World Tourism
Organization, representatives of the world tourism industry, delegates of States, territories, enterprises, institutions and bodies that are gathered for the General Assembly at Santiago,
Chile on this first day of October 1999. 33.
Id. at pmbl. ¶ 3. 34.
Id. at pmbl. ¶ 10. 35.
See supra Part I.A. 36.
Implementation of the Global Code of Ethics for Tourism, supra note 2, § 50 “The nine principles set forth in the Code provide clear guidelines and recommendations that are both
policy-driven and action-oriented for all tourism stakeholders, while the tenth is monitored and administered by the World Committee on Tourism Ethics.”.
37. Global Code of Ethics for Tourism, supra note 3, art. 12.
13 SANTA CLARA JOURNAL OF INTERNATIONAL LAW 375 2015
382 thus addressing tourists and operators, but Article 14 also provides that “it is
the task of the public authorities to provide protection for tourists and visitors and their belongings.”
Specific attention is paid to sustainable development in Article 3, broadly suggesting that all “stakeholders in tourism development should save the natural
environment with a view to achieving sound, continuous and sustainable economic growth geared to satisfying equitable the needs and aspirations of present and
Specific obligations are also placed on tourism professionals to provide tourists with objective and honest information on their places of destination and all the
conditions of travel, hospitality, and safety.
Interestingly, Article 7 even refers to a “universal right to tourism,” which “must be regarded as the corollary of the right to rest and leisure, including reasonable
limitation of working hours and periodic holidays with pay, guaranteed by Article 24 of the Universal Declaration of Human Rights and Article 7d of the
International Covenant on Economic, Social and Cultural Rights.”
These few examples illuminate the nature of the Global Code of Ethics for Tourism; it contains rather vague and broad principles of good conduct addressed
not only at traditional stakeholders in international law states, but also at operators in the tourism industry and even tourists. Still, to some extent, text
used in the Code parallels language found in human rights treaties by referring to a right to rest and leisure,
for example. Let us now look more specifically at the legal character of the Global Code of Ethics for Tourism.
II. Legal Nature of the Code of Ethics | <urn:uuid:d1e73983-f04b-45b6-ba78-c65ee9b966c4> | CC-MAIN-2022-33 | https://text-id.123dok.com/document/oy8xg5x0q-the-global-code-of-ethics-for-tourism.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572127.33/warc/CC-MAIN-20220815024523-20220815054523-00272.warc.gz | en | 0.85781 | 1,810 | 2.59375 | 3 |
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|Duration (tropical, western)||August 22 – September 22 (2016, UT1)|
|Sign ruler||Mercury (ancient), Ceres (modern)|
|Detriment||Jupiter (ancient), Neptune (modern)|
New millennium astrological chart
Virgo is the sixth astrological sign in the Zodiac. Virgo is the second-largest constellation. It spans the 150-180th degree of the zodiac. Under the tropical zodiac, the Sun transits this area on average between August 22 and September 22, and under the sidereal zodiac, the sun transits the constellation of Virgo from September 17 to October 17. Individuals born during these dates, depending on which system of astrology they subscribe to, may be called Virgos or Virgoans. The symbol of the maiden is based on Astraea. In Greek mythology, she was the last immortal to abandon Earth at the end of the Silver Age, when the gods fled to Olympus – hence the sign's association with Earth.
Astrologers ascribe certain personality traits to a person born under the Virgo: people born under this sign are typically analytical, kind, hardworking and practical. According to astrologers, Virgos tend to worry often; they are shy and dislike being the center of attention. They are also known for being modest, faithful, quiet, and very persuasive, as well as a good sense of reasoning and memory. Virgos are also known for their intellect and usually enjoy art, literature, science, mathematics, and are skilled at completing detailed work.
The constellation Virgo has lots of different origins depending on which mythology is being studied. Most myths generally view Virgo as a virgin maiden with heavy association with wheat. In Greek and Roman mythology they relate the constellation to Demeter, mother of Persephone, or Proserpina in Roman, the goddess of the harvest. However, some tell tales of the Greek story of Parthenos, which means virgin in Greek, which explains how the actual constellation Virgo became to be.
In this story Parthenos is the daughter of Staphylus and Chrysothemis, and sister to Rhoio and Molpadia. Rhoio had been impregnated by the Greek god Apollo, once her father had found out that she was pregnant he assumed it was from some random suitor and was greatly ashamed. As punishment her father locked her in box and threw her in a river. After the terrible fate of their sister, Parthenos and Molpadia were very nervous to anger their father in fear of his terrible wrath. On one evening, Staphylus left his two daughters in charge of a bottle of wine, back in that time a very valuable item indeed. When they both accidentally fell asleep one of their swine broke in and broke the bottle. Fearing their fathers wrath, the two sisters fled to a nearby cliff and threw themselves off. Because of Apollo's previous relations with their sister Rhoio, Apollo saved the two from the cliff and delivered them to the safety of nearby cities in Cherronseos. Molpadia ended up in Castabus where she changed her name to Hemithea and was worshipped as a local goddess for many years. Parthenos ended up in Bubastus where she was also worshipped as a local goddess. According to the story, Parthenos died at a very young age and after her death Apollo made the constellation after her. In some versions, Parthenos was actually the daughter of Apollo himself which would explain why he made a constellation after her death.
While this is only one story in one myth of the origin of Virgo, she is seen throughout all matter of myths. In the Egyptian myths, when the constellation Virgo was in the sun was when the start of the wheat harvest again thus connecting Virgo back to the wheat grain. She also has various connections with the India goddess Kanya, and even the Virgin Mary.
- Astronomical Applications Department 2011.
- Oxford n.d.
- Virgoan n.d.
- Atsma c. 2015.
- Gleadow 1969.
- "Virgo Horoscope: Virgo Zodiac Sign Dates Compatibility, Traits and Characteristics". www.astrology-zodiac-signs.com. Retrieved 2016-04-21.
- Allen 1963.
- Rigoglioso 2009
- Allen, Richard Hinckley (1963). Star Names: Their Lore and Meaning. Nineola: Dover Publications.
- Astronomical Applications Department (2011). Multiyear Computer Interactive Almanac. 2.2.2. Washington DC: US Naval Observatory. Longitude of Sun, apparent geocentric ecliptic of date, interpolated to find time of crossing 0°, 30°....
- Atsma, Aaron J. (c. 2015). "ASTRAEA : Greek goddess of justice".
- Gleadow, Rupert (1969). "The Origin of the Zodiac". Medieval Magic and Psychology. Atheneum.
- Ridpath, Ian (2012). "Virgo". A Dictionary of Astronomy. Oxford University Press.
- Rigoglioso, Marguerite (2009). "Artemis's Divine Birth Priestesshood". The Cult of Divine Birth in Ancient Greece. New York: Palgrave Macmillan.
- Vehrenberg, Hans; Blank, Dieter (1981). "Virgo". Handbuch Der Sternbilder [Handbook of the Constellations].
- "Virgo". Oxford Dictionaries. n.d. Retrieved April 3, 2016.
- "Virgoan – Dictionary definition and pronunciation - Yahoo! Education". Education.yahoo.com. Retrieved August 15, 2012. | <urn:uuid:1c2b5cbc-9ad8-4023-a6a7-52f644cce524> | CC-MAIN-2016-44 | https://en.wikipedia.org/wiki/Virgo_(astrology) | s3://commoncrawl/crawl-data/CC-MAIN-2016-44/segments/1476988719843.44/warc/CC-MAIN-20161020183839-00293-ip-10-171-6-4.ec2.internal.warc.gz | en | 0.93207 | 1,239 | 2.78125 | 3 |
DERMABOND®, known as "liquid stitches,” is a liquid skin adhesive used by healthcare professionals to close cuts and wounds. Using DERMABOND® is an efficient method of wound repair that requires little time (less than 3 minutes to bond) and minimizes discomfort. It is marketed to replace sutures that are 5-0 or smaller in diameter for laceration repair or incisions.
DERMABOND® provides a flexible water-resistant protective coating and eliminates the need for suture removal. The use of DERMABOND® rather than sutures is solely up to the discretion of the healthcare professional but is a favorite among many professional athletes. DERMABOND® was the Official Wound Closure Product of the 2008 US Olympic and Paralympic Teams.
DERMABOND® is an adhesive material that forms a strong microbial shield that provides protection while the wound heals. The adhesive material naturally wears off during the healing process, which usually takes 7 to 10 days. Even though there are no stitches to remove, a healthcare provider may still want to follow up with a patient to monitor wound healing.
Ask Your Doctor about DERMABOND®
If you go to the emergency room or doctor’s office with a wound that you expect will require stitches, ask your doctor a simple question. “I've heard of this skin adhesive called DERMABOND® that can be used instead of stitches to close wounds. Can it be used to treat my wound?” Depending on the type of wound you have and your doctor’s experience, you will learn whether or not DERMABOND® is right for your wound. If you are going to have surgery, ask your doctor if a liquid adhesive would be appropriate instead of external stitches.
When and how DERMABOND® is used
DERMABOND® is intended to close topical wounds from surgical incisions and simple trauma-induced lacerations. It is not used when there is evidence of infection or for wounds in or near the mouth or eyes. When DERMABOND® is used, the wound should be kept dry as directed by the healthcare professional. It should not be picked at or rubbed. Picking at or rubbing the wound could cause the film to become loose before the wound has properly healed.
Since DERMABOND® is a fast setting adhesive and quickly adheres to most body tissue and other surfaces, it should be used only by trained professionals.
Ask us any questions and browse our collection of wound care products. | <urn:uuid:df48338f-ffbe-436e-8fa6-58a1161a043d> | CC-MAIN-2022-33 | https://www.saveritemedical.com/blogs/news/what-is-dermabond-liquid-stitches | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882570741.21/warc/CC-MAIN-20220808001418-20220808031418-00074.warc.gz | en | 0.940932 | 533 | 1.992188 | 2 |
Photo taken on Nov. 9, 2017 shows a wharf at Qinzhou port in south China's Guangxi Zhuang Autonomous Region. (Xinhua/Zhang Ailin)
BEIJING, Oct. 17 (Xinhua) -- A year since President Xi Jinping announced that socialism with Chinese characteristics has "crossed the threshold into a new era", China has shown the world its resilience against challenges and resolve to pursue its goals.
Chinese people have rallied closely around the Communist Party of China (CPC) Central Committee with Xi at the core and striven for the national rejuvenation since the landmark 19th CPC National Congress in last October.
MAJOR REFORM BREAKTHROUGHS
The country remains one of the world's most prosperous, promising and resilient economies, with its gross domestic product (GDP) growing by 6.8 percent in the first half of 2018.
Also in the first six months, Chinese people saw their per capita disposable income increase by 6.6 percent year on year. More than 10 million jobs were added from January to August with the surveyed urban unemployment rate staying at around 5 percent.
Marking the 40th anniversary of the landmark reform and opening-up drive this year, the country is determined to push forward reforms in all areas.
Steered by the CPC Central Committee with Xi at the core, a series of reform plans were unfurled, including those to streamline Party and state institutions, establish the southern island province of Hainan as a pilot free trade zone, develop Xiong'an New Area and carry out the rural vitalization strategy. These measures injected vigor in industries, better-regulated service sectors, and improved people's livelihood.
From Oct. 1, according to the newly-revised Individual Income Tax Law, the minimum threshold for personal income tax exemption has been raised from 3,500 yuan (about 506 U.S. dollars) to 5,000 yuan per month or 60,000 yuan per year, benefiting ordinary citizens, particularly middle- and low-income ones.
"Since the 19th CPC National Congress, the central leadership has paid more attention to the systematic and comprehensive reforms and worked for fundamental solutions to deeply-rooted problems," said Liu Dongchao, a professor with the Party School of the CPC Central Committee (Chinese Academy of Governance).
Having promised at the Party congress to lift all rural residents living below the current poverty line out of poverty by 2020, Xi has led the country to launch a well-organized and targeted campaign.
The campaign to prevent and control pollution, another major battle for the country, has also made notable progress. During the first eight months of the year, good air quality days accounted for nearly 80 percent in 338 Chinese cities, while PM 2.5 density dropped by 7.1 percent.
OVERALL LEADERSHIP OF CPC
One of Xi's priorities is honing a strong leadership to guide the nation in the new era.
The statement that "the leadership of the CPC is the defining feature of socialism with Chinese characteristics" was enshrined in the country's Constitution in March, offering a strong political guarantee for socialism with Chinese characteristics for the new era.
A high degree of consensus has been formed and a conscious action been made by the whole Party to staunchly safeguard General Secretary Xi's core status in the CPC Central Committee and in the whole Party, as well as the authority and the centralized, unified leadership of the CPC Central Committee.
Under the leadership of Xi, the fight against corruption continues without even the slightest slackness. Disciplinary and supervisory authorities punished 240,000 people in the first half of this year, including 28 officials at or above the ministerial level.
Xi has underscored the importance of ideal and faith of CPC members on many occasions. One week after the 19th CPC National Congress concluded, Xi led members of the Standing Committee of the Political Bureau of the 19th CPC Central Committee to visit the sites in Shanghai and Zhejiang's Jiaxing where the first CPC National Congress was held, affirming the original aspiration and mission of the communists.
When addressing a grand gathering to mark the 200th anniversary of Karl Marx's birth, Xi paid tribute to Marx, extolling him as "the greatest thinker in history."
SHARING WITH THE WORLD
Exhibits from Europe, Africa, America, and the South Pacific are sailing across oceans bound for Shanghai, where the first China International Import Expo (CIIE) will be held next month. More than 2,800 companies have registered for the expo, including those from all G20 members, over 50 countries and regions along the Belt and Road, as well as more than 30 of the 44 least developed countries.
China is expected to import commodities worth 24 trillion U.S. dollars and attract 2 trillion dollars of foreign direct investment in the next 15 years.
As one of the four major events to be hosted by China this year, the CIIE is seen as a major measure by China to resolutely support free trade, which also accords with Xi's proposal to pursue open, innovative and inclusive development that benefits everyone.
At the Boao Forum for Asia annual conference in April, the Shanghai Cooperation Organization Qingdao Summit in June, and the 2018 Beijing Summit of the Forum on China-Africa Cooperation in September, Xi also expounded on China's policies on supporting globalization and opening wider to the outside, which was met with a warm response.
China's reform and opening-up policies are sure to promote recovery of the world economy and safeguard the stability of multilateral trading system at a time when the system suffered setbacks, said Fan Zhiyong, a researcher with the National Academy of Development and Strategy of Renmin University of China.
As the Belt and Road Initiative proposed by Xi has entered its fifth year, the initiative has been a sought-after public commodity across the globe.
The concept of building a community with a shared future for humanity has become an important notion for the progress of human civilization.
"Under a notion of peace, development, cooperation and mutual benefit, China's window of opportunity is turning into the world's window of opportunity," said Wang Yiwei, a professor with the Institute of International Affairs of Renmin University of China.
FUTURE OF CHALLENGE AND HOPE
China's GDP per capita has surpassed 8,000 U.S. dollars but still lags far behind the developed countries. Its industrial level is relatively low and its ability to innovate needs improving, while the finance sector has weaknesses and faces risks.
Moreover, the surge of anti-globalization and trade protectionism has brought with new uncertainties.
In September, during a visit to a large state-owned enterprise in Qiqihar, northeast China's Heilongjiang Province, Xi stressed that China must stick with the path of self-reliance amid rising unilateralism and protectionism in the present world.
However, China also chooses to adhere to opening-up in a bid to accomplish its national rejuvenation.
"China will not close its door to the world; we will only become more and more open," Xi stated on multiple occasions.
Efforts have been made to upgrade China's domestic consumption and unleash its potential, to address weaknesses in infrastructure, public service, agriculture and environmental protection, to modernize the country's system and capacity for governance, to draw a clear strategy of building the country's strength in cyberspace, and to nurture socialist ideology.
"Over the past year, we can see that the strategy to make China a great modern socialist country has taken shape. It demonstrated a strong sense of responsibility, vision, and will of the current leadership," said Zheng Changzhong, a political science professor at Fudan University. | <urn:uuid:38c16843-5a69-469b-9db7-bcf589832d71> | CC-MAIN-2022-33 | http://www.xinhuanet.com/english/2018-10/18/c_137539903.htm | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572221.38/warc/CC-MAIN-20220816060335-20220816090335-00074.warc.gz | en | 0.955462 | 1,601 | 1.53125 | 2 |
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