Kamaljp/comments_classed · Datasets at Hugging Face

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I listened to this for 16 minutes and then i woke up and my head hurts as fuck. Do you think it can be from that binarual beat?	Yeah, gotta keep the volume LOW. 20-40% max.	Původně jsem byl taxikář	Jody Hatton's Videos	2020-06-17	12:36:04	2020-06-18	08:29:28	Comment on Usage	feedback	1,801
I should be in delta state. Isn't working for me.	That's the downside of putting interesting visuals in a sleep video...	Waqar Khan	Jody Hatton's Videos	2020-06-17	02:46:04	2020-06-17	08:29:38	Comment on Usage	feedback	1,802
Anyone else had an OBE? I have to say i had one during this. I was scared but i was able to overcome it and i was able to sleep very well. I feel so relaxed.	Cool. Now when people ask for OOBE content I'll just send them to this comment. ;)	Lucy Rodriguez	Jody Hatton's Videos	2020-06-14	11:48:00	2020-06-17	07:50:49	positive response	personal experience	1,803
Can i listen this for my 8 hour night sleep? Because there is only 1 video has 8 hours binaural beats and its super advanced.	That's just me being cautious. Lots of beginners jump right into the 8-hour video and they love it. Others get headaches and nightmares after 60 minutes. It's really up to the individual.	Onur Sönmez	Jody Hatton's Videos	2020-06-11	18:42:40	2020-06-17	07:26:59	comment on previous comments	request	1,804
No sounds?	Headphones required :)	Christiane Angel Vicencio	Jody Hatton's Videos	2020-06-10	21:39:31	2020-06-17	07:17:31	Humorous comments	request	1,805
I already tried this for straight two days in a row and I love it.	Perfect!	Gamal Nasser	Jody Hatton's Videos	2020-06-04	20:09:02	2020-06-16	07:00:04	positive response	personal experience	1,806
I am short. plz make one to get taller. like this so JODY notices this comment.	I notice all comments. ;) This is a popular topic that I definitely intend to research more.	xxlone wolfxx037	Jody Hatton's Videos	2020-06-03	18:05:58	2020-06-16	06:27:25	Comment on Usage	request	1,807
So...Um, sorry I’m new to this, but I was wondering, how exactly does this work? Do the different frequencies make your brain go to that frequency or “state” if you will?	Science isn't 100% sure "why," but yes, when you hear the pulsating sound your brainwaves synchronize to the beat.	Crimson Dragon Kimura	Jody Hatton's Videos	2020-06-02	19:22:48	2020-06-16	06:14:59	comment on previous comments	request	1,808
This is a lifesaver! Took about 15 min to start working on me. Before this I was using a subliminal for insomnia relief. Thank you for posting!	Excellent! :)	AnneG_1026	Jody Hatton's Videos	2020-05-31	05:37:31	2020-06-12	08:56:10	positive response	expressing gratitude	1,809
In a video you said sleeping pattern changes with age...like the deep sleep range reduces...so will this help to bring back the original sleep pattern you had...btw I'm still young(16 way too young actually :) ) was just curious...	@Spiritual growth That's a claim I can't really make without big expensive clinical trials. The majority of HGH is released during the first sleep cycle. There's really no way to force your brain to release more than it needs.	Spiritual growth	Jody Hatton's Videos	2020-05-29	19:44:10	2020-06-12	19:49:48	positive response	feedback	1,810
In a video you said sleeping pattern changes with age...like the deep sleep range reduces...so will this help to bring back the original sleep pattern you had...btw I'm still young(16 way too young actually :) ) was just curious...	This particular video is not meant to emulate any particular pattern, it's only the first cycle.	Spiritual growth	Jody Hatton's Videos	2020-05-29	19:44:10	2020-06-12	08:49:24	comment on previous comments	feedback	1,811
I sleep perfectly fine for 8 -9 hours and I don't wake. Should I still use this?	If you don't have any sleeping problems, I'd say you don't need this? :)	Elias Hager	Jody Hatton's Videos	2020-05-27	21:32:27	2020-05-28	00:41:59	Comment on Usage	feedback	1,812
Hi jody! Can I download this as an mp3 160k? And does it still have the same effects as your uploaded videos or not? Hoping for your reply.	@紫雨老师谈吸引力法则 isochronic tones and binaural beats are two different things. 🙂	Keneth Rosales	Jody Hatton's Videos	2020-05-26	16:16:18	2020-06-16	08:27:11	Comment on Usage	request	1,813
Hi jody! Can I download this as an mp3 160k? And does it still have the same effects as your uploaded videos or not? Hoping for your reply.	@紫雨老师谈吸引力法则 look in the top left and right corners of the video - your headphones are playing those tones, not the number in the middle.	Keneth Rosales	Jody Hatton's Videos	2020-05-26	16:16:18	2020-06-16	07:20:16	Instruction or tips	request	1,814
Hi jody! Can I download this as an mp3 160k? And does it still have the same effects as your uploaded videos or not? Hoping for your reply.	Honestly, there's no audible difference, but the audio looks much "cleaner" in a spectrum analyzer.	Keneth Rosales	Jody Hatton's Videos	2020-05-26	16:16:18	2020-06-16	06:05:32	comment on previous comments	request	1,815
Hi jody! Can I download this as an mp3 160k? And does it still have the same effects as your uploaded videos or not? Hoping for your reply.	Hey, Keneth! Check the description - you can download it as a 320K MP3. Also available in FLAC format as part of my "Megapack".	Keneth Rosales	Jody Hatton's Videos	2020-05-26	16:16:18	2020-05-27	18:22:52	positive response	request	1,816
am I suppose to hear it more in one ear than the other?	Nope! It should definitely be even on both sides. Try switching L and R to see if it's any different?	Adelynn	Jody Hatton's Videos	2020-05-23	09:40:02	2020-05-25	02:49:06	Comment on Usage	request	1,817
First time was alright. I fell asleep promptly (I don't usually have a problem with that) I am wanting to stay asleep all night. I awaken at least 4 to 6 times a night. I have also been doing other programs. I was unaware of doing a beginners program to start. I will now try a longer one. Thanks Jody keep up the great work!	Even "perfect sleepers" wake up a number of times throughout the night. The difference is in how easily you get back to sleep, without adrenaline rushes, thinking about work, having to pee, etc...	phelisha_kelly	Jody Hatton's Videos	2020-05-22	07:59:18	2020-05-24	23:33:41	comment on previous comments	expressing gratitude	1,818
My big problem is that my earbuds fall about out when I am sleeping , does anybody have a solution	If you're looking for headphones that won't get in the way while you're trying to sleep (especially on your side), check out these flat headband headphones (CozyPhones): https://amzn.to/2TcdGaK	MR Bones	Jody Hatton's Videos	2020-05-22	02:08:51	2020-05-24	23:08:22	Product information	request	1,819
How tf do people sleep with these creepy sounds? They honestly give me anxiety, make me sweat and unable to fall asleep whenever i try them.	Yeah, it could be a simple volume issue. Make sure you're keeping the volume LOW -- 20-40% max. Just enough to hear the pulsating, and no louder.	_Grayven	Jody Hatton's Videos	2020-05-20	17:26:26	2020-05-24	22:36:17	Instruction or tips	personal experience	1,820
3 days using this beats and i stopped using them, i can start sleeping and i dont notice but when i woke up i feel so tired. Someone can explain me why?	Sounds neat! Honestly, 7 hours isn't enough for me, I don't feel 100% rested unless I've had that 8th hour.	Antonio De Jesus Gonzalez Benavidez	Jody Hatton's Videos	2020-05-18	01:22:04	2020-05-18	21:37:18	positive response	personal experience	1,821
3 days using this beats and i stopped using them, i can start sleeping and i dont notice but when i woke up i feel so tired. Someone can explain me why?	Depends, how long did you sleep for?	Antonio De Jesus Gonzalez Benavidez	Jody Hatton's Videos	2020-05-18	01:22:04	2020-05-18	01:50:32	Comment on Usage	personal experience	1,822
Does it work on stereo earphones?	Of course!	Cyrus Alvez	Jody Hatton's Videos	2020-05-16	11:31:14	2020-05-18	01:33:36	positive response	request	1,823
For some reason when i listen to binaural beats i can hear my heartbeat in my ears	I hear it all the time, wearing headphones or not :)	slayer	Jody Hatton's Videos	2020-05-16	08:05:18	2020-05-18	01:31:23	positive response	personal experience	1,824
I cannot sleep with this noise in the ears..Sorry, I ve tried a bit relax me but after a while I need to shut it down, personally I need silence n a dark place to fall asleep deeply	I'm a light sleeper too, it takes a bit of fiddling with the volume. You can try again with the volume super-low. It should get you into a really nice hypnotic state.	Bar&Per🎭🎶	Jody Hatton's Videos	2020-05-16	01:45:28	2020-05-18	01:26:52	comment on previous comments	personal experience	1,825
Jody, i cant sleep properly even though i am calm and did some vreathing exersizes before sleep.	I had insomnia for years. Here are some pro tips (things that worked for me)... 2 hours before bed: - stop stimulation -- no work, no games, no studying, etc. - put all your screens on night mode (even better, turn them off entirely) - lower the lights in your home; if you’re using LED light bulbs (especially bright white ones) turn them off - do some light exercise, stretching or go for a walk - do some journaling, brain dump whatever you worked on today, so you aren’t "thinking of stuff" while you’re trying to sleep!	ikickslayer	Jody Hatton's Videos	2020-05-15	06:14:27	2020-05-18	01:15:40	positive response	feedback	1,826
Jody when do i need to listen to this before sleep or when im sleepin	Play the track, close your eyes and go to sleep! :)	Teebee	Jody Hatton's Videos	2020-05-15	01:33:22	2020-05-15	02:57:49	positive response	request	1,827
Can I got to sleep with this is must I wake up after this is done?	Yes, you use this to sleep ... and when it's over, you can do whatever you want. :)	KawiKaze	Jody Hatton's Videos	2020-05-13	20:20:03	2020-05-15	02:44:36	positive response	request	1,828
Will gaming headphones work?	Yep! Just make sure any enhancers/filters/effects are turned off.	Crossed Minds	Jody Hatton's Videos	2020-05-12	23:18:14	2020-05-13	06:25:02	positive response	request	1,829
Hey Jody. Can you post the sequence please?	Not sure which app you're using, but mine doesn't use any of that :)	ASMR Junkie	Jody Hatton's Videos	2020-05-11	10:41:28	2020-05-15	21:02:15	Comment on Usage	request	1,830
Hey Jody. Can you post the sequence please?	em? Which sequence?	ASMR Junkie	Jody Hatton's Videos	2020-05-11	10:41:28	2020-05-12	05:40:09	comment on previous comments	request	1,831
The Video was uploaded 3 Years ago but there r still people who ask questions and jody still trying to answer All that's crazy	I dunno. It's a regular practice. Comments are a great source of ideas!	Ash Pro	Jody Hatton's Videos	2020-05-10	03:00:54	2020-05-12	05:30:10	comment on previous comments	feedback	1,832
I felt really relaxed and enjoyed the buzz more than a lot of other beats but I woke myself up when I had 3 mini night terrors after about 1.5hrs. So good and so bad at the same time. I was yelling “call an ambulance” it was gruesome 🤕	Sounds rough! Maybe try again, with the volume a bit lower?	fauren3	Jody Hatton's Videos	2020-05-09	17:35:53	2020-05-12	05:24:32	comment on previous comments	personal experience	1,833
Since alpha is high and i wanna sleep instantly can i start with theta?	Sounds like a nice fantasy to me :) It's not a snap-of-the-finger thing, but you can certainly give it a try!	Kenny Sabellano	Jody Hatton's Videos	2020-05-08	22:27:07	2020-05-12	05:16:04	positive response	request	1,834
Didn't help me sleep at all! I keep trying to find ways to sleep. I trying of not being able to.	In this case, I might suggest a mindfulness practice... slowing your brain may take regular conscious effort but it's definitely a learnable skill. :)	Rebekah Zehrung	Jody Hatton's Videos	2020-05-08	20:39:31	2020-05-12	05:13:25	Instruction or tips	personal experience	1,835
Is it weird that I literally crave this every night now? And as soon as I turn it on my hands and feet get a numb tingly feeling?	hehe I dunno if it's weird, but as the creator, I certainly like knowing this!	Kellee Wolfe	Jody Hatton's Videos	2020-05-07	07:43:48	2020-05-12	04:44:16	Humorous comments	personal experience	1,836
Is this high quality	Nope, but you can download a 320k MP3 free from my site (link in description).	dragonode1	Jody Hatton's Videos	2020-05-04	08:56:47	2020-05-05	20:18:57	Comment on Usage	request	1,837
Is this high quality	I'm not sure how to answer that ;) of course it is?!	dragonode1	Jody Hatton's Videos	2020-05-04	08:56:47	2020-05-05	01:21:09	positive response	request	1,838
I can't hear anything? Is there supposed to be an audible sound? Do I have the volume down to low?	Need headphones! :)	Kellee Wolfe	Jody Hatton's Videos	2020-05-04	06:32:05	2020-05-05	01:10:30	Humorous comments	request	1,839
Is there such a thing as listening to this at too low of a volume? I always put my headphones on the first level whenever I sleep. Is it okay if it’s just barely audible?	Whenever I'm using binaural beats for sleeping, I often find that I turn the volume DOWN a few times -- until yes, it's barely audible. As long as you can still hear the pulsating.	Grace Maplegem	Jody Hatton's Videos	2020-05-03	03:00:14	2020-05-03	19:39:32	Comment on Usage	request	1,840
This is interesting ! Could you make a video to help lucid dreaming ?	It's on the queue for sure!	azerty6792	Jody Hatton's Videos	2020-05-02	21:47:14	2020-05-03	19:36:26	positive response	request	1,841
I hear something in this video at about 28 minutes someone saying a word or phrase, very uncomfortable.	Just your imagination :)	Kathryn Mackey	Jody Hatton's Videos	2020-05-01	08:59:14	2020-05-01	19:45:29	Humorous comments	request	1,842
This really helped me w/ my insomnia. Thank you so much	Excellent!	Naat	Jody Hatton's Videos	2020-04-27	13:14:11	2020-05-01	03:28:56	positive response	expressing gratitude	1,843
Could you please make a video on court cases to work in my favor I'm going to small claims court thank you.	If I did, I would be lying to you. Binaural beats can't change the future. Best of luck, friend!	Newyear2018	Jody Hatton's Videos	2020-04-27	08:13:12	2020-05-01	03:25:22	positive response	expressing gratitude	1,844
Pretty sure this gave me a semi seizure last night I kept waking up to this electrical shock feeling. I would be paralyzed for a split second and inhale deeply before I regained control....what could this be? Sleep paralysis?	Sounds like you were right on the edge between waking and dreaming. Sleep paralysis happens every time you go into REM sleep. It's an important feature -- otherwise you'd be kicking and flailing every time you dreamt about running. Thankfully, it's very rare to be dreaming AND awake at the same time... it's a weird experience for sure!	Chief Cheems	Jody Hatton's Videos	2020-04-23	09:09:51	2020-05-01	01:18:07	Comment on Usage	personal experience	1,845
People are saying it's scary how this works, but I'm really not sure that's the right word for it. Don't get me wrong, I'm still skeptical, but as someone prone to sleep paralysis, sometimes with auditory hallucination, I haven't found that this causes either. On the contrary, although I think it's too soon to say, the results I've seen so far have left me feeling quite hopeful. I did have sleep paralysis the night I first used this, but it was hours after there video had ended, and like I said before, I'm prone to having it anyway.	My copy/pasted reply to a similar comment posted around the same time: sleep paralysis happens every time you go into REM sleep. It's an important feature -- otherwise you'd be kicking and flailing every time you dreamt about running. Thankfully, it's very rare to be dreaming AND awake at the same time... it's a weird experience for sure!	Porter S.	Jody Hatton's Videos	2020-04-22	11:31:52	2020-04-30	18:56:55	comment on previous comments	personal experience	1,846
People say it's scary how this works... I literally had a night terror/sleep paralysis experience. Didn't realize I had fallen asleep and was overcome with fear, tried ripping my headphones off but they wouldn't come off and opening my tent door but it was stuck solid. Felt like something evil ws in here with me. Then I finally snapped awake and took off my headphones and realized I was dreaming. Never felt like I fell asleep I thought I was still awake. So wild.	Sleep paralysis happens every time you go into REM sleep. It's an important feature -- otherwise you'd be kicking and flailing every time you dreamt about running. Thankfully, it's very rare to be dreaming AND awake at the same time... it's a weird experience for sure!	Ian Brown	Jody Hatton's Videos	2020-04-19	11:05:46	2020-04-30	18:11:15	Comment on Usage	personal experience	1,847
It is scary how this works. I put it on at 4 am on Saturday and was knocked out till 3 pm. I probably needed the rest.	A bit of a night owl, are you? :)	Zou bisou bisou	Jody Hatton's Videos	2020-04-19	08:34:30	2020-04-30	18:04:03	Humorous comments	personal experience	1,848
Hi, will this be working with in-ear headphones? Like this one https://cdn.alza.cz/ImgW.ashx?fd=f3&cd=XI300h09	Yep!	David Boček	Jody Hatton's Videos	2020-04-12	17:39:27	2020-04-17	18:21:51	positive response	request	1,849
Yo it’s been 30 minutes I can’t sleep I’m in the delta state rm	Have you established a bedtime routine?	SadClown_PNG	Jody Hatton's Videos	2020-04-12	11:13:39	2020-04-17	18:21:06	comment on previous comments	feedback	1,850
I got a nightmare when I woke up I went back to sleep and got another nightmare :(	I might suggest starting with my "power nap" tracks until your brain gets more accustomed to hearing binaural beats and recognizes them as friends (instead of, perhaps, threats). :) http://bit.ly/powernap-binaural-20	SadClown_PNG	Jody Hatton's Videos	2020-04-12	10:40:00	2020-04-17	18:19:56	Instruction or tips	personal experience	1,851
Is this dangerous at all with people with heart conditions? Love the videos btw	I'm not a doctor, but I don't see any reason why this would be dangerous. It's designed to help you relax/sleep, not induce heart attack :)	Losttapes	Jody Hatton's Videos	2020-04-11	20:55:36	2020-04-17	18:10:08	positive response	request	1,852
does this affect animals?	The binaural beat effect does exist in animals, but this particular track has not been tested on any...	Aada Hartonen	Jody Hatton's Videos	2020-04-09	21:30:47	2020-04-09	23:05:52	Product information	request	1,853
Me: I'll try those binaural beats so I can have a good sleep. Mosquito: Enters the Chat	heheh ARRGH, nothing gets my adrenaline pumping more than a mosquito in my ear...	小牛	Jody Hatton's Videos	2020-04-09	00:12:13	2020-04-09	05:15:30	Humorous comments	request	1,854
Don't worry found a way thanks Edit: if anyone wants to know go onto chrome and go to YouTube then switch to desktop mode then it will appear in notifications like music then go to homescren and unpause (did this on Android I don't know if it works in iOS)	You can also download this track for free from my site :) http://bit.ly/bestbinaural	Pergrinepi	Jody Hatton's Videos	2020-04-08	01:24:31	2020-04-09	05:05:18	positive response	expressing gratitude	1,855
How do I know when to advance to higher levels, like the advanced video and others?	Up to you. Some people jump into Advanced right away, some use Beginner for years. Whatever works for you!	Brownie	Jody Hatton's Videos	2020-04-06	02:24:43	2020-04-08	05:07:19	Comment on Usage	request	1,856
Wait why do you have only 97k subscribers? Im confused.	Everybody's gotta start somewhere. Hopefully my subscribers are all humans and not robots. :)	rose	Jody Hatton's Videos	2020-04-05	01:20:17	2020-04-05	23:08:05	positive response	request	1,857
@jodyhatton Mate you make the best sleep videos ion youtube but pls make one with all the sleep cycles from NREM to REM but with isochronic tones sleeping with headphones is not great...	I don't do the isochronics, man! Sorry!	Lukasz Dulka	Jody Hatton's Videos	2020-04-03	01:57:01	2020-04-03	06:08:07	Comment on Usage	request	1,858
should we listen this for 90 minutes before we go to sleep, or to listen it during the sleep?	During! Put it on, close your eyes, and go to sleep. :)	mmajstor	Jody Hatton's Videos	2020-04-02	13:52:01	2020-04-02	21:41:42	positive response	request	1,859
what if my thoughts are keeping me up?	On nights where my brain is especially busy, I find it super-helpful to write down everything that's on my mind. It takes a lot of energy to hold all that stuff in!	Maggot boy	Jody Hatton's Videos	2020-04-02	10:46:04	2020-04-02	21:39:34	positive response	request	1,860
Hey maybe we are related somehow ... anyways I had a question , I was doing alpha stem for a little to help with depression , but i was wondering if listening to alpha waves could work to . Do you know anything about this ? Thanks for the music too	Hey sis! ;) Sorry to say I don't have any experience with alpha stim devices. I'm not a doctor, but honestly, I'm certain that diet is "the" cure for depression... https://www.amazon.com/Brain-Changer-Good-Mental-Health-ebook/dp/B07K9LZPNL	Nichole hatton	Jody Hatton's Videos	2020-03-31	19:11:13	2020-04-02	07:16:28	positive response	expressing gratitude	1,861
could I just put this track in a playlist and repeat it 6 times ? To guide me through 8 hours. I saw you got an 8 hours track as well. But as I'm just starting out listening to binaural beats I wanted to stick with the beginner one for a while longer.	Yeah, looping wouldn't give you the right balance of the important sleep stages. I've just released a whole pile of tracks to help you sort this out: https://youtu.be/VZMwNi8IPXs	cián	Jody Hatton's Videos	2020-03-31	00:20:17	2020-04-02	07:09:31	Instruction or tips	request	1,862
Is it ok for a teenager to listen to binaural beats?	I haven't found any studies yet that were conducted on young people, always adults. A teacher in Florida was experimenting with my study track on her students; she mentioned initial results were promising. Aside from that, I don't have any info for you...	Marrius	Jody Hatton's Videos	2020-03-30	07:19:20	2020-04-02	06:46:08	positive response	request	1,863
The beats are good , but won’t this just drain your battery? After the 90 mins are up won’t your device still remain on all night because it’s YouTube?	You can download this track from my site: http://bit.ly/bestbinaural	Dani Millie	Jody Hatton's Videos	2020-03-29	10:23:12	2020-03-29	16:35:06	positive response	feedback	1,864
So I've used this video to fall asleep two times. But in description it says to remove earphones after 90 minutes. Should I try to fall asleep to this or use it before going to sleep like in a shower?	You're doing it right. Take off the headphones whenever. If you wanna wear them all night that's fine!	Kamo	Jody Hatton's Videos	2020-03-28	23:05:55	2020-03-29	16:32:32	positive response	personal experience	1,865
This knocked me right out but I had horrible nightmares. So yeah I slept, but my God was it terrifying.	That's not common for the beginner track. I might suggest starting with my "power nap" tracks until your brain gets more accustomed to hearing binaural beats: http://bit.ly/powernap-binaural-20	iHeartZenDoggle	Jody Hatton's Videos	2020-03-28	23:05:38	2020-03-29	16:31:55	Instruction or tips	personal experience	1,866
Does this also work with good quality stereo speakers?	When you listen with speakers instead of headphones, you hear an acoustic beat, not a binaural beat. This video explains more: http://bit.ly/bineye1what	Madlen	Jody Hatton's Videos	2020-03-28	19:55:00	2020-03-28	22:18:44	Instruction or tips	request	1,867
I can't sleep with ear buds in my ears, especially since I'm a side sleeper.	If you're looking for headphones that won't get in the way while you're trying to sleep (especially on your side), check out these flat headband headphones (CozyPhones): https://amzn.to/2TcdGaK	Tibi Taylor	Jody Hatton's Videos	2020-03-27	06:02:07	2020-03-27	18:17:43	Product information	personal experience	1,868
I don't know how to relax, and think nothing. Please help me, I can't stop thinking, I can't open my chakras, I can't get results and my body keeps reacting against me when I try to do Astral Travel or relax.	"Not thinking" is a myth. Relaxing is more about directing your attention. Try this: https://youtu.be/V2nnGKlNEd4	ozan.	Jody Hatton's Videos	2020-03-27	03:49:21	2020-03-27	18:17:14	Instruction or tips	request	1,869
Ive been trying to sleep for 10 mins with this and i still cant sleep:/ ive been trying to find a way to sleep easily	10 minutes isn't very long... this track takes a bit longer than that to get into the sleeping zone.	tonk	Jody Hatton's Videos	2020-03-23	18:03:21	2020-03-26	17:57:56	Product information	personal experience	1,870
May I listen to this with music and get the same effect?	Ideally, music without any bass, as it may interfere and/or create additional unintended beats.	5ratsuper	Jody Hatton's Videos	2020-03-19	08:41:49	2020-03-21	17:28:51	Comment on Usage	request	1,871
You got any other videos ?	Yeah, a few. ;) https://www.youtube.com/user/xd00d5	Saleema Marisala	Jody Hatton's Videos	2020-03-12	03:07:04	2020-03-17	23:21:38	Humorous comments	request	1,872
So after trying a few sessions, each time dozing off I get to the ~30min mark and suddenly feel very agitated and have to remove the headphones. I wonder what's causing this. Is it just being unaccustomed to the Delta range? Should the onset be slower? Should I try the same range with two higher tones? Thanks for your work!	Sounds like it could be the upheaval I mentioned in my "dangers" video: http://bit.ly/bineye3dangers I might suggest starting with my "power nap" tracks until your brain gets more accustomed to hearing binaural beats. http://bit.ly/powernap-binaural-20	Zisha	Jody Hatton's Videos	2020-03-04	09:47:45	2020-03-05	17:49:16	Product information	expressing gratitude	1,873
Thanks for the videos Jody, have them on my sleep playlist and listen daily. Would you consider making one for 3 sleep cycles (4.5 hours)? I work nights and my core sleep is from 630am-11am so that would be extremely helpful. I listen to the 90 minute one usually in the afternoon/evening. Thanks!	I've got that exact thing coming in the next week or so!	The Scott Armstrong Movement	Jody Hatton's Videos	2020-03-03	18:22:03	2020-03-05	17:43:40	positive response	expressing gratitude	1,874
This binaural beat is used for sleep. can i use this for studying ???	Why not just use my study track? :) https://youtu.be/eqKQACO4HAk	Varun singh	Jody Hatton's Videos	2020-03-03	10:59:42	2020-03-05	17:38:08	Comment on Usage	request	1,875
Does this help with insomnia? I have used multiple binaural beats for meditation, but binaural beats have yet to help me get to sleep. Listened to this and your 8 hour one too, amongst many others.	I'm not sure how to reply, seems you've answered your own question?	111	Jody Hatton's Videos	2020-03-02	12:23:15	2020-03-03	02:26:37	Comment on Usage	feedback	1,876
Is there any reason I am waking up with headaches when I go to sleep using this?	@Matthew Tikka oy! Definitely stop using this track... and/or turn the volume waaay down!	Aly Zimm	Jody Hatton's Videos	2020-02-29	08:59:54	2020-03-15	08:43:10	Comment on Usage	request	1,877
Is there any reason I am waking up with headaches when I go to sleep using this?	8 hours later, you mean? 1) Keep the volume low 2) Maybe use my "power nap" tracks until your brain gets more accustomed to hearing binaural beats. http://bit.ly/powernap-binaural-20 Then after a few weeks, try again! :)	Aly Zimm	Jody Hatton's Videos	2020-02-29	08:59:54	2020-03-02	02:10:18	Instruction or tips	request	1,878
Jody, is it equivalent to one and half hour of mindfulness ?	Hard to say, without hooking you up to an EEG :)	KAUSHIK DAS GUPTA	Jody Hatton's Videos	2020-02-27	18:01:11	2020-03-02	02:02:07	Comment on Usage	request	1,879
Thank you for this - no complaints about the MP3, but my iphone experience, and the inadequacies of the earbuds that came with my iphone 4s - yes, I am still using this iphone for the very limited use I have for mobile communication - but I have never used the earbuds until now. I have now moved on to wireless on-ear covin E7 and have successfully listened , and viewed the visuals on 4s. I think I fell asleep during the afternoon session, but did awake/resume feeling very peacful and refreshed. I intend to repeat the process over normal sleeping hours tonight, so expect a post again. Thank you for the work you have put in to producing this - I am a 78 year old, 6 years downstream from a quadruple heart bypass, and 6 weeks from a hernia operation, who feels the need to improve his sleeping pattern, post hernia disruption. I am sympathetic to ideas binaural, having been introduced to them by my equally senile brother, a retired vet beat wishes, and I will certainly be posting again	Nice-looking headphones! Here's to you getting more important deep/slow-wave sleep!	Howard Morgan	Jody Hatton's Videos	2020-02-27	16:50:09	2020-03-02	01:57:23	positive response	expressing gratitude	1,880
It works for me thanks to the creater	Good stuff!	Sahil chib	Jody Hatton's Videos	2020-02-20	09:49:19	2020-02-20	20:04:39	positive response	expressing gratitude	1,881
I've tested it, once, really not working for me. Stay awaked all the time...	If you decide to try again, make sure you're keeping the volume low. Also, try not to ask yourself "am I asleep yet?" every 30 seconds... :)	Jessé G.	Jody Hatton's Videos	2020-02-19	07:31:21	2020-02-20	19:57:53	Instruction or tips	personal experience	1,882
Will this still work if i play it soflty on my speaker? I roll over at night and my earbuds/headphones get unplugged sometimes	When you listen with speakers instead of headphones, you hear an acoustic beat, not a binaural beat. This video explains more: http://bit.ly/bineye1what	Michael Smith	Jody Hatton's Videos	2020-02-18	06:00:21	2020-02-20	19:44:05	Instruction or tips	request	1,883
Am I the only one who farwarding this vedio also	Thanks for the support! :)	Lxmn B	Jody Hatton's Videos	2020-02-16	16:50:58	2020-02-17	06:22:11	positive response	feedback	1,884
😫Want and need this to work so badly...nothing for me	Sometimes, the things we need the most (and feel desperate about) end up getting pushed away... I know it's easier said than done, but a light-hearted almost-playful attitude towards going to sleep will serve you better.	Amy C	Jody Hatton's Videos	2020-02-16	11:53:08	2020-02-17	06:19:17	Humorous comments	request	1,885
Jody, do you have a 90 minute beat followed by 90 minutes of no beat followed by a 90 minute beat? I’m starting to feel more rested and I haven’t dreamed so much in my life. The 8 hour track doesn’t allow the brain to move naturally through its own cycles but I’d like one extra beat session during the night. I think it will help me sleep longer.	That's a neat idea! Might result in some confusion if you wake up during that silent period wondering what's going on... but it's worth trying anyway :)	Colleen Moore	Jody Hatton's Videos	2020-02-15	12:40:35	2020-02-17	05:10:33	Instruction or tips	request	1,886
Bro I tried using this beat at night. Is it ok if I was awake for like 25 minutes or something still listening to it with closed eyes?	Sure! If it's taking you 25 minutes to fall asleep, though, you might need to have another look at your bedtime routine. :)	Error 404	Jody Hatton's Videos	2020-02-14	03:59:54	2020-02-17	04:46:43	positive response	request	1,887
Bro make a playlist for meditation also	It's in the queue!	CKBGAMING4U !	Jody Hatton's Videos	2020-02-13	16:18:04	2020-02-13	17:57:18	positive response	request	1,888
Hey Jody , Does youtube compresses every video which get uploaded and the actual soundtrack also changes?	The short answer is no. :)	Ishan Thakur	Jody Hatton's Videos	2020-02-13	14:05:05	2020-02-13	17:56:09	Comment on Usage	request	1,889
It actually worked on my surround sound soundbar. Buy I had to be in just the right spot.	Neat idea, but that's still an acoustic (or monaural) beat, not a binaural beat. :) Learn more here: http://bit.ly/bineye1what	Brent R	Jody Hatton's Videos	2020-02-13	10:53:42	2020-02-13	17:55:20	Instruction or tips	personal experience	1,890
Hey it is probably just me but with or without binaural beats, I hear constant ear ringing that can go high or low when there is not many noise at all, does that affect binaural beats?	Yep, my ears ring too. Nope, it doesn't affect your brain's response to binaural beats.	AcceptConcept	Jody Hatton's Videos	2020-02-11	22:42:48	2020-02-13	03:53:58	comment on previous comments	personal experience	1,891
Hi Jody... thank you so much. You are adding so much value and quality into people's lives. Awesome! Have you worked on any piece that helps to stimulate the brain for ADHD kids? Heard about that before. Thank you Jody!	Awesome, thanks Mehan! I haven't, but it's in my research queue.	MEHAN MANICKAM	Jody Hatton's Videos	2020-02-10	08:47:07	2020-02-11	06:46:29	positive response	expressing gratitude	1,892
No sound with or without headphones 😕	Weird. Try this one? https://www.youtube.com/watch?v=xL38ErKahO4	Ms. V C	Jody Hatton's Videos	2020-02-09	07:34:09	2020-02-10	03:33:57	Instruction or tips	request	1,893
Plz ..What should i listen befere sleep...	Start this track, close your eyes and go to sleep :)	Sono Giaponeze	Jody Hatton's Videos	2020-02-09	01:21:39	2020-02-10	03:25:34	Instruction or tips	request	1,894
Andy suggestion when I can switch to the advanced version?	If this track works for you, there's no need to switch. :)	Frank09	Jody Hatton's Videos	2020-02-05	20:59:06	2020-02-10	02:46:50	positive response	request	1,895
Are earphones ok to be used?	Headphones, earphones, earbuds, same thing. :)	Mayaank Patankar	Jody Hatton's Videos	2020-02-05	18:38:50	2020-02-10	02:43:39	Product information	request	1,896
Can I directly go to Advanced or Super advanced version ?	Some people do. If you experience headaches, nightmares, etc. then there's your answer!	Yashvardhana Pihal	Jody Hatton's Videos	2020-02-03	18:10:01	2020-02-04	07:15:03	Instruction or tips	request	1,897
First:thanks a lot for that ..... So does it mean that I cannot engage in any another random video in YouTube(with required brain waves)until exceeding Beginner's level??	The Alpha range is beginner-friendly.	OmarRondaLudwig	Jody Hatton's Videos	2020-01-31	00:05:57	2020-02-01	01:58:55	Product information	expressing gratitude	1,898
First:thanks a lot for that ..... So does it mean that I cannot engage in any another random video in YouTube(with required brain waves)until exceeding Beginner's level??	Hard to answer that, since most binaural videos don't tell you what they're actually doing...	OmarRondaLudwig	Jody Hatton's Videos	2020-01-31	00:05:57	2020-01-31	06:35:20	comment on previous comments	expressing gratitude	1,899
How long does it take to finish BEGINNER level???	The standard recommendation is 2 weeks, but there are people who still use this same track a year later.	OmarRondaLudwig	Jody Hatton's Videos	2020-01-29	19:12:15	2020-01-31	06:24:08	Comment on Usage	request	1,900

I listened to this for 16 minutes and then i woke up and my head hurts as fuck. Do you think it can be from that binarual beat?

Yeah, gotta keep the volume LOW. 20-40% max.

Původně jsem byl taxikář

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I should be in delta state. Isn't working for me.

That's the downside of putting interesting visuals in a sleep video...

Waqar Khan

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Anyone else had an OBE? I have to say i had one during this. I was scared but i was able to overcome it and i was able to sleep very well. I feel so relaxed.

Cool. Now when people ask for OOBE content I'll just send them to this comment. ;)

Lucy Rodriguez

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2020-06-14

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Can i listen this for my 8 hour night sleep? Because there is only 1 video has 8 hours binaural beats and its super advanced.

That's just me being cautious. Lots of beginners jump right into the 8-hour video and they love it. Others get headaches and nightmares after 60 minutes. It's really up to the individual.

Onur Sönmez

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No sounds?

Headphones required :)

Christiane Angel Vicencio

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I already tried this for straight two days in a row and I love it.

Perfect!

Gamal Nasser

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I am short. plz make one to get taller. like this so JODY notices this comment.

I notice all comments. ;) This is a popular topic that I definitely intend to research more.

xxlone wolfxx037

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So...Um, sorry I’m new to this, but I was wondering, how exactly does this work? Do the different frequencies make your brain go to that frequency or “state” if you will?

Science isn't 100% sure "why," but yes, when you hear the pulsating sound your brainwaves synchronize to the beat.

Crimson Dragon Kimura

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This is a lifesaver! Took about 15 min to start working on me. Before this I was using a subliminal for insomnia relief. Thank you for posting!

Excellent! :)

AnneG_1026

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2020-05-31

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In a video you said sleeping pattern changes with age...like the deep sleep range reduces...so will this help to bring back the original sleep pattern you had...btw I'm still young(16 way too young actually :) ) was just curious...

@Spiritual growth That's a claim I can't really make without big expensive clinical trials. The majority of HGH is released during the first sleep cycle. There's really no way to force your brain to release more than it needs.

Spiritual growth

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2020-05-29

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In a video you said sleeping pattern changes with age...like the deep sleep range reduces...so will this help to bring back the original sleep pattern you had...btw I'm still young(16 way too young actually :) ) was just curious...

This particular video is not meant to emulate any particular pattern, it's only the first cycle.

Spiritual growth

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I sleep perfectly fine for 8 -9 hours and I don't wake. Should I still use this?

If you don't have any sleeping problems, I'd say you don't need this? :)

Elias Hager

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2020-05-27

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Hi jody! Can I download this as an mp3 160k? And does it still have the same effects as your uploaded videos or not? Hoping for your reply.

@紫雨老师谈吸引力法则 isochronic tones and binaural beats are two different things. 🙂

Keneth Rosales

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Hi jody! Can I download this as an mp3 160k? And does it still have the same effects as your uploaded videos or not? Hoping for your reply.

@紫雨老师谈吸引力法则 look in the top left and right corners of the video - your headphones are playing those tones, not the number in the middle.

Keneth Rosales

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Hi jody! Can I download this as an mp3 160k? And does it still have the same effects as your uploaded videos or not? Hoping for your reply.

Honestly, there's no audible difference, but the audio looks much "cleaner" in a spectrum analyzer.

Keneth Rosales

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Hi jody! Can I download this as an mp3 160k? And does it still have the same effects as your uploaded videos or not? Hoping for your reply.

Hey, Keneth! Check the description - you can download it as a 320K MP3. Also available in FLAC format as part of my "Megapack".

Keneth Rosales

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am I suppose to hear it more in one ear than the other?

Nope! It should definitely be even on both sides. Try switching L and R to see if it's any different?

Adelynn

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2020-05-23

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First time was alright. I fell asleep promptly (I don't usually have a problem with that) I am wanting to stay asleep all night. I awaken at least 4 to 6 times a night. I have also been doing other programs. I was unaware of doing a beginners program to start. I will now try a longer one. Thanks Jody keep up the great work!

Even "perfect sleepers" wake up a number of times throughout the night. The difference is in how easily you get back to sleep, without adrenaline rushes, thinking about work, having to pee, etc...

phelisha_kelly

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My big problem is that my earbuds fall about out when I am sleeping , does anybody have a solution

If you're looking for headphones that won't get in the way while you're trying to sleep (especially on your side), check out these flat headband headphones (CozyPhones): https://amzn.to/2TcdGaK

MR Bones

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How tf do people sleep with these creepy sounds? They honestly give me anxiety, make me sweat and unable to fall asleep whenever i try them.

Yeah, it could be a simple volume issue. Make sure you're keeping the volume LOW -- 20-40% max. Just enough to hear the pulsating, and no louder.

_Grayven

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3 days using this beats and i stopped using them, i can start sleeping and i dont notice but when i woke up i feel so tired. Someone can explain me why?

Sounds neat! Honestly, 7 hours isn't enough for me, I don't feel 100% rested unless I've had that 8th hour.

Antonio De Jesus Gonzalez Benavidez

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2020-05-18

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3 days using this beats and i stopped using them, i can start sleeping and i dont notice but when i woke up i feel so tired. Someone can explain me why?

Depends, how long did you sleep for?

Antonio De Jesus Gonzalez Benavidez

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2020-05-18

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Does it work on stereo earphones?

Of course!

Cyrus Alvez

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For some reason when i listen to binaural beats i can hear my heartbeat in my ears

I hear it all the time, wearing headphones or not :)

slayer

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I cannot sleep with this noise in the ears..Sorry, I ve tried a bit relax me but after a while I need to shut it down, personally I need silence n a dark place to fall asleep deeply

I'm a light sleeper too, it takes a bit of fiddling with the volume. You can try again with the volume super-low. It should get you into a really nice hypnotic state.

Bar&Per🎭🎶

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Jody, i cant sleep properly even though i am calm and did some vreathing exersizes before sleep.

I had insomnia for years. Here are some pro tips (things that worked for me)... *2 hours before bed:* - stop stimulation -- no work, no games, no studying, etc. - put all your screens on night mode (even better, turn them off entirely) - lower the lights in your home; if you’re using LED light bulbs (especially bright white ones) turn them off - do some light exercise, stretching or go for a walk - do some journaling, brain dump whatever you worked on today, so you aren’t "thinking of stuff" while you’re trying to sleep!

ikickslayer

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2020-05-15

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Jody when do i need to listen to this before sleep or when im sleepin

Play the track, close your eyes and go to sleep! :)

Teebee

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2020-05-15

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Can I got to sleep with this is must I wake up after this is done?

Yes, you use this to sleep ... and when it's over, you can do whatever you want. :)

KawiKaze

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2020-05-13

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Will gaming headphones work?

Yep! Just make sure any enhancers/filters/effects are turned off.

Crossed Minds

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Hey Jody. Can you post the sequence please?

Not sure which app you're using, but mine doesn't use any of that :)

ASMR Junkie

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Hey Jody. Can you post the sequence please?

em? Which sequence?

ASMR Junkie

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The Video was uploaded 3 Years ago but there r still people who ask questions and jody still trying to answer All that's crazy

I dunno. It's a regular practice. Comments are a great source of ideas!

Ash Pro

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I felt really relaxed and enjoyed the buzz more than a lot of other beats but I woke myself up when I had 3 mini night terrors after about 1.5hrs. So good and so bad at the same time. I was yelling “call an ambulance” it was gruesome 🤕

Sounds rough! Maybe try again, with the volume a bit lower?

fauren3

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Since alpha is high and i wanna sleep instantly can i start with theta?

Sounds like a nice fantasy to me :) It's not a snap-of-the-finger thing, but you can certainly give it a try!

Kenny Sabellano

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Didn't help me sleep at all! I keep trying to find ways to sleep. I trying of not being able to.

In this case, I might suggest a mindfulness practice... slowing your brain may take regular conscious effort but it's definitely a learnable skill. :)

Rebekah Zehrung

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Is it weird that I literally crave this every night now? And as soon as I turn it on my hands and feet get a numb tingly feeling?

hehe I dunno if it's weird, but as the creator, I certainly like knowing this!

Kellee Wolfe

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Is this high quality

Nope, but you can download a 320k MP3 free from my site (link in description).

dragonode1

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Is this high quality

I'm not sure how to answer that ;) of course it is?!

dragonode1

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I can't hear anything? Is there supposed to be an audible sound? Do I have the volume down to low?

Need headphones! :)

Kellee Wolfe

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Is there such a thing as listening to this at too low of a volume? I always put my headphones on the first level whenever I sleep. Is it okay if it’s just barely audible?

Whenever I'm using binaural beats for sleeping, I often find that I turn the volume DOWN a few times -- until yes, it's barely audible. As long as you can still hear the pulsating.

Grace Maplegem

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This is interesting ! Could you make a video to help lucid dreaming ?

It's on the queue for sure!

azerty6792

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I hear something in this video at about 28 minutes someone saying a word or phrase, very uncomfortable.

Just your imagination :)

Kathryn Mackey

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This really helped me w/ my insomnia. Thank you so much

Excellent!

Naat

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Could you please make a video on court cases to work in my favor I'm going to small claims court thank you.

If I did, I would be lying to you. Binaural beats can't change the future. Best of luck, friend!

Newyear2018

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Pretty sure this gave me a semi seizure last night I kept waking up to this electrical shock feeling. I would be paralyzed for a split second and inhale deeply before I regained control....what could this be? Sleep paralysis?

Sounds like you were right on the edge between waking and dreaming. Sleep paralysis happens every time you go into REM sleep. It's an important feature -- otherwise you'd be kicking and flailing every time you dreamt about running. Thankfully, it's very rare to be dreaming AND awake at the same time... it's a weird experience for sure!

Chief Cheems

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People are saying it's scary how this works, but I'm really not sure that's the right word for it. Don't get me wrong, I'm still skeptical, but as someone prone to sleep paralysis, sometimes with auditory hallucination, I haven't found that this causes either. On the contrary, although I think it's too soon to say, the results I've seen so far have left me feeling quite hopeful. I did have sleep paralysis the night I first used this, but it was hours after there video had ended, and like I said before, I'm prone to having it anyway.

My copy/pasted reply to a similar comment posted around the same time: sleep paralysis happens every time you go into REM sleep. It's an important feature -- otherwise you'd be kicking and flailing every time you dreamt about running. Thankfully, it's very rare to be dreaming AND awake at the same time... it's a weird experience for sure!

Porter S.

Jody Hatton's Videos

2020-04-22

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People say it's scary how this works... I literally had a night terror/sleep paralysis experience. Didn't realize I had fallen asleep and was overcome with fear, tried ripping my headphones off but they wouldn't come off and opening my tent door but it was stuck solid. Felt like something evil ws in here with me. Then I finally snapped awake and took off my headphones and realized I was dreaming. Never felt like I fell asleep I thought I was still awake. So wild.

Sleep paralysis happens every time you go into REM sleep. It's an important feature -- otherwise you'd be kicking and flailing every time you dreamt about running. Thankfully, it's very rare to be dreaming AND awake at the same time... it's a weird experience for sure!

Ian Brown

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2020-04-19

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It is scary how this works. I put it on at 4 am on Saturday and was knocked out till 3 pm. I probably needed the rest.

A bit of a night owl, are you? :)

Zou bisou bisou

Jody Hatton's Videos

2020-04-19

08:34:30

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18:04:03

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1,848

Hi, will this be working with in-ear headphones? Like this one https://cdn.alza.cz/ImgW.ashx?fd=f3&cd=XI300h09

Yep!

David Boček

Jody Hatton's Videos

2020-04-12

17:39:27

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Yo it’s been 30 minutes I can’t sleep I’m in the delta state rm

Have you established a bedtime routine?

SadClown_PNG

Jody Hatton's Videos

2020-04-12

11:13:39

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I got a nightmare when I woke up I went back to sleep and got another nightmare :(

I might suggest starting with my "power nap" tracks until your brain gets more accustomed to hearing binaural beats and recognizes them as friends (instead of, perhaps, threats). :) http://bit.ly/powernap-binaural-20

SadClown_PNG

Jody Hatton's Videos

2020-04-12

10:40:00

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18:19:56

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1,851

Is this dangerous at all with people with heart conditions? Love the videos btw

I'm not a doctor, but I don't see any reason why this would be dangerous. It's designed to help you relax/sleep, not induce heart attack :)

Losttapes

Jody Hatton's Videos

2020-04-11

20:55:36

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18:10:08

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1,852

does this affect animals?

The binaural beat effect does exist in animals, but this particular track has not been tested on any...

Aada Hartonen

Jody Hatton's Videos

2020-04-09

21:30:47

2020-04-09

23:05:52

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Me: I'll try those binaural beats so I can have a good sleep. Mosquito: Enters the Chat

heheh ARRGH, nothing gets my adrenaline pumping more than a mosquito in my ear...

小牛

Jody Hatton's Videos

2020-04-09

00:12:13

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Don't worry found a way thanks Edit: if anyone wants to know go onto chrome and go to YouTube then switch to desktop mode then it will appear in notifications like music then go to homescren and unpause (did this on Android I don't know if it works in iOS)

You can also download this track for free from my site :) http://bit.ly/bestbinaural

Pergrinepi

Jody Hatton's Videos

2020-04-08

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1,855

How do I know when to advance to higher levels, like the advanced video and others?

Up to you. Some people jump into Advanced right away, some use Beginner for years. Whatever works for you!

Brownie

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2020-04-06

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Wait why do you have only 97k subscribers? Im confused.

Everybody's gotta start somewhere. Hopefully my subscribers are all humans and not robots. :)

rose

Jody Hatton's Videos

2020-04-05

01:20:17

2020-04-05

23:08:05

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1,857

@jodyhatton Mate you make the best sleep videos ion youtube but pls make one with all the sleep cycles from NREM to REM but with isochronic tones sleeping with headphones is not great...

I don't do the isochronics, man! Sorry!

Lukasz Dulka

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2020-04-03

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06:08:07

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1,858

should we listen this for 90 minutes before we go to sleep, or to listen it during the sleep?

During! Put it on, close your eyes, and go to sleep. :)

mmajstor

Jody Hatton's Videos

2020-04-02

13:52:01

2020-04-02

21:41:42

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1,859

what if my thoughts are keeping me up?

On nights where my brain is especially busy, I find it super-helpful to write down everything that's on my mind. It takes a lot of energy to hold all that stuff in!

Maggot boy

Jody Hatton's Videos

2020-04-02

10:46:04

2020-04-02

21:39:34

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1,860

Hey maybe we are related somehow ... anyways I had a question , I was doing alpha stem for a little to help with depression , but i was wondering if listening to alpha waves could work to . Do you know anything about this ? Thanks for the music too

Hey sis! ;) Sorry to say I don't have any experience with alpha stim devices. I'm not a doctor, but honestly, I'm certain that diet is "the" cure for depression... https://www.amazon.com/Brain-Changer-Good-Mental-Health-ebook/dp/B07K9LZPNL

Nichole hatton

Jody Hatton's Videos

2020-03-31

19:11:13

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07:16:28

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could I just put this track in a playlist and repeat it 6 times ? To guide me through 8 hours. I saw you got an 8 hours track as well. But as I'm just starting out listening to binaural beats I wanted to stick with the beginner one for a while longer.

Yeah, looping wouldn't give you the right balance of the important sleep stages. I've just released a whole pile of tracks to help you sort this out: https://youtu.be/VZMwNi8IPXs

cián

Jody Hatton's Videos

2020-03-31

00:20:17

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07:09:31

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1,862

Is it ok for a teenager to listen to binaural beats?

I haven't found any studies yet that were conducted on young people, always adults. A teacher in Florida was experimenting with my study track on her students; she mentioned initial results were promising. Aside from that, I don't have any info for you...

Marrius

Jody Hatton's Videos

2020-03-30

07:19:20

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06:46:08

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The beats are good , but won’t this just drain your battery? After the 90 mins are up won’t your device still remain on all night because it’s YouTube?

You can download this track from my site: http://bit.ly/bestbinaural

Dani Millie

Jody Hatton's Videos

2020-03-29

10:23:12

2020-03-29

16:35:06

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1,864

So I've used this video to fall asleep two times. But in description it says to remove earphones after 90 minutes. Should I try to fall asleep to this or use it before going to sleep like in a shower?

You're doing it right. Take off the headphones whenever. If you wanna wear them all night that's fine!

Kamo

Jody Hatton's Videos

2020-03-28

23:05:55

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16:32:32

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1,865

This knocked me right out but I had horrible nightmares. So yeah I slept, but my God was it terrifying.

That's not common for the beginner track. I might suggest starting with my "power nap" tracks until your brain gets more accustomed to hearing binaural beats: http://bit.ly/powernap-binaural-20

iHeartZenDoggle

Jody Hatton's Videos

2020-03-28

23:05:38

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16:31:55

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1,866

Does this also work with good quality stereo speakers?

When you listen with speakers instead of headphones, you hear an acoustic beat, not a binaural beat. This video explains more: http://bit.ly/bineye1what

Madlen

Jody Hatton's Videos

2020-03-28

19:55:00

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22:18:44

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I can't sleep with ear buds in my ears, especially since I'm a side sleeper.

If you're looking for headphones that won't get in the way while you're trying to sleep (especially on your side), check out these flat headband headphones (CozyPhones): https://amzn.to/2TcdGaK

Tibi Taylor

Jody Hatton's Videos

2020-03-27

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18:17:43

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1,868

I don't know how to relax, and think nothing. Please help me, I can't stop thinking, I can't open my chakras, I can't get results and my body keeps reacting against me when I try to do Astral Travel or relax.

"Not thinking" is a myth. Relaxing is more about directing your attention. Try this: https://youtu.be/V2nnGKlNEd4

ozan.

Jody Hatton's Videos

2020-03-27

03:49:21

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18:17:14

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1,869

Ive been trying to sleep for 10 mins with this and i still cant sleep:/ ive been trying to find a way to sleep easily

10 minutes isn't very long... this track takes a bit longer than that to get into the sleeping zone.

tonk

Jody Hatton's Videos

2020-03-23

18:03:21

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17:57:56

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1,870

May I listen to this with music and get the same effect?

Ideally, music without any bass, as it may interfere and/or create additional unintended beats.

5ratsuper

Jody Hatton's Videos

2020-03-19

08:41:49

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You got any other videos ?

Yeah, a few. ;) https://www.youtube.com/user/xd00d5

Saleema Marisala

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2020-03-12

03:07:04

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23:21:38

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1,872

So after trying a few sessions, each time dozing off I get to the ~30min mark and suddenly feel very agitated and have to remove the headphones. I wonder what's causing this. Is it just being unaccustomed to the Delta range? Should the onset be slower? Should I try the same range with two higher tones? Thanks for your work!

Sounds like it could be the upheaval I mentioned in my "dangers" video: http://bit.ly/bineye3dangers I might suggest starting with my "power nap" tracks until your brain gets more accustomed to hearing binaural beats. http://bit.ly/powernap-binaural-20

Zisha

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2020-03-04

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Thanks for the videos Jody, have them on my sleep playlist and listen daily. Would you consider making one for 3 sleep cycles (4.5 hours)? I work nights and my core sleep is from 630am-11am so that would be extremely helpful. I listen to the 90 minute one usually in the afternoon/evening. Thanks!

I've got that exact thing coming in the next week or so!

The Scott Armstrong Movement

Jody Hatton's Videos

2020-03-03

18:22:03

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17:43:40

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1,874

This binaural beat is used for sleep. can i use this for studying ???

Why not just use my study track? :) https://youtu.be/eqKQACO4HAk

Varun singh

Jody Hatton's Videos

2020-03-03

10:59:42

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17:38:08

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Does this help with insomnia? I have used multiple binaural beats for meditation, but binaural beats have yet to help me get to sleep. Listened to this and your 8 hour one too, amongst many others.

I'm not sure how to reply, seems you've answered your own question?

111

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2020-03-02

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Is there any reason I am waking up with headaches when I go to sleep using this?

@Matthew Tikka oy! Definitely stop using this track... and/or turn the volume waaay down!

Aly Zimm

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2020-02-29

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Is there any reason I am waking up with headaches when I go to sleep using this?

8 hours later, you mean? 1) Keep the volume low 2) Maybe use my "power nap" tracks until your brain gets more accustomed to hearing binaural beats. http://bit.ly/powernap-binaural-20 Then after a few weeks, try again! :)

Aly Zimm

Jody Hatton's Videos

2020-02-29

08:59:54

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02:10:18

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1,878

Jody, is it equivalent to one and half hour of mindfulness ?

Hard to say, without hooking you up to an EEG :)

KAUSHIK DAS GUPTA

Jody Hatton's Videos

2020-02-27

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1,879

Thank you for this - no complaints about the MP3, but my iphone experience, and the inadequacies of the earbuds that came with my iphone 4s - yes, I am still using this iphone for the very limited use I have for mobile communication - but I have never used the earbuds until now. I have now moved on to wireless on-ear covin E7 and have successfully listened , and viewed the visuals on 4s. I think I fell asleep during the afternoon session, but did awake/resume feeling very peacful and refreshed. I intend to repeat the process over normal sleeping hours tonight, so expect a post again. Thank you for the work you have put in to producing this - I am a 78 year old, 6 years downstream from a quadruple heart bypass, and 6 weeks from a hernia operation, who feels the need to improve his sleeping pattern, post hernia disruption. I am sympathetic to ideas binaural, having been introduced to them by my equally senile brother, a retired vet beat wishes, and I will certainly be posting again

Nice-looking headphones! Here's to you getting more important deep/slow-wave sleep!

Howard Morgan

Jody Hatton's Videos

2020-02-27

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01:57:23

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1,880

It works for me thanks to the creater

Good stuff!

Sahil chib

Jody Hatton's Videos

2020-02-20

09:49:19

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20:04:39

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1,881

I've tested it, once, really not working for me. Stay awaked all the time...

If you decide to try again, make sure you're keeping the volume low. Also, try not to ask yourself "am I asleep yet?" every 30 seconds... :)

Jessé G.

Jody Hatton's Videos

2020-02-19

07:31:21

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19:57:53

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1,882

Will this still work if i play it soflty on my speaker? I roll over at night and my earbuds/headphones get unplugged sometimes

When you listen with speakers instead of headphones, you hear an acoustic beat, not a binaural beat. This video explains more: http://bit.ly/bineye1what

Michael Smith

Jody Hatton's Videos

2020-02-18

06:00:21

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19:44:05

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1,883

Am I the only one who farwarding this vedio also

Thanks for the support! :)

Lxmn B

Jody Hatton's Videos

2020-02-16

16:50:58

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06:22:11

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1,884

😫Want and need this to work so badly...nothing for me

Sometimes, the things we need the most (and feel desperate about) end up getting pushed away... I know it's easier said than done, but a light-hearted almost-playful attitude towards going to sleep will serve you better.

Amy C

Jody Hatton's Videos

2020-02-16

11:53:08

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1,885

Jody, do you have a 90 minute beat followed by 90 minutes of no beat followed by a 90 minute beat? I’m starting to feel more rested and I haven’t dreamed so much in my life. The 8 hour track doesn’t allow the brain to move naturally through its own cycles but I’d like one extra beat session during the night. I think it will help me sleep longer.

That's a neat idea! Might result in some confusion if you wake up during that silent period wondering what's going on... but it's worth trying anyway :)

Colleen Moore

Jody Hatton's Videos

2020-02-15

12:40:35

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05:10:33

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1,886

Bro I tried using this beat at night. Is it ok if I was awake for like 25 minutes or something still listening to it with closed eyes?

Sure! If it's taking you 25 minutes to fall asleep, though, you might need to have another look at your bedtime routine. :)

Error 404

Jody Hatton's Videos

2020-02-14

03:59:54

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04:46:43

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1,887

Bro make a playlist for meditation also

It's in the queue!

CKBGAMING4U !

Jody Hatton's Videos

2020-02-13

16:18:04

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17:57:18

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1,888

Hey Jody , Does youtube compresses every video which get uploaded and the actual soundtrack also changes?

The short answer is no. :)

Ishan Thakur

Jody Hatton's Videos

2020-02-13

14:05:05

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17:56:09

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It actually worked on my surround sound soundbar. Buy I had to be in just the right spot.

Neat idea, but that's still an acoustic (or monaural) beat, not a binaural beat. :) Learn more here: http://bit.ly/bineye1what

Brent R

Jody Hatton's Videos

2020-02-13

10:53:42

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17:55:20

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1,890

Hey it is probably just me but with or without binaural beats, I hear constant ear ringing that can go high or low when there is not many noise at all, does that affect binaural beats?

Yep, my ears ring too. Nope, it doesn't affect your brain's response to binaural beats.

AcceptConcept

Jody Hatton's Videos

2020-02-11

22:42:48

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03:53:58

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Hi Jody... thank you so much. You are adding so much value and quality into people's lives. Awesome! Have you worked on any piece that helps to stimulate the brain for ADHD kids? Heard about that before. Thank you Jody!

Awesome, thanks Mehan! I haven't, but it's in my research queue.

MEHAN MANICKAM

Jody Hatton's Videos

2020-02-10

08:47:07

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06:46:29

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1,892

No sound with or without headphones 😕

Weird. Try this one? https://www.youtube.com/watch?v=xL38ErKahO4

Ms. V C

Jody Hatton's Videos

2020-02-09

07:34:09

2020-02-10

03:33:57

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1,893

Plz ..What should i listen befere sleep...

Start this track, close your eyes and go to sleep :)

Sono Giaponeze

Jody Hatton's Videos

2020-02-09

01:21:39

2020-02-10

03:25:34

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1,894

Andy suggestion when I can switch to the advanced version?

If this track works for you, there's no need to switch. :)

Frank09

Jody Hatton's Videos

2020-02-05

20:59:06

2020-02-10

02:46:50

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1,895

Are earphones ok to be used?

Headphones, earphones, earbuds, same thing. :)

Mayaank Patankar

Jody Hatton's Videos

2020-02-05

18:38:50

2020-02-10

02:43:39

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1,896

Can I directly go to Advanced or Super advanced version ?

Some people do. If you experience headaches, nightmares, etc. then there's your answer!

Yashvardhana Pihal

Jody Hatton's Videos

2020-02-03

18:10:01

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07:15:03

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1,897

First:thanks a lot for that ..... So does it mean that I cannot engage in any another random video in YouTube(with required brain waves)until exceeding Beginner's level??

The Alpha range is beginner-friendly.

OmarRondaLudwig

Jody Hatton's Videos

2020-01-31

00:05:57

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01:58:55

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1,898

First:thanks a lot for that ..... So does it mean that I cannot engage in any another random video in YouTube(with required brain waves)until exceeding Beginner's level??

Hard to answer that, since most binaural videos don't tell you what they're actually doing...

OmarRondaLudwig

Jody Hatton's Videos

2020-01-31

00:05:57

2020-01-31

06:35:20

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1,899

How long does it take to finish BEGINNER level???

The standard recommendation is 2 weeks, but there are people who still use this same track a year later.

OmarRondaLudwig

Jody Hatton's Videos

2020-01-29

19:12:15

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06:24:08

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