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1000% my phone and doomscrolling Life doesn't feel great right now. People around me are progressing with their lives, moving into flats, having fun with friends and just generally growing as people. I (26m), on the other hand, am just stagnating. A dead-end job that I don't like, hobbies that I put down so frequently...
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
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Alcohol and nicotine addiction in teens. Haven’t been the nicotine route, but alcohol yes. Kids will find ways to get it if they want it, and it absolutely ruined my life when I was 16-17. If you try to speak up about it, people just give you the “you’re not an addict if you drink once a month” and think you’re exagger...
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Social Influence
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Any kind of food addiction (sugar, carbs, chocolate, caffeine, or just food in general) tends not to be taken seriously. Mention that you're a chocolate addict, and a lot of people will laugh and say they are too, when all they mean is they enjoy chocolate. If they're not joking about it, then they think it's not actu...
Pleasure
Pleasure
Pleasure
Pleasure
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train
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Anything that operates like a blind loot box kind of thing. Japan has tons of these, like when you buy little boxes that could have one of five figurines that you really want. You end up buying like 20 of those boxes just so you can by chance complete the whole set, or even just get the *one* figurine you actually want...
Achievement and perfectionism
Achievement and perfectionism
Achievement and perfectionism
Achievement and perfectionism
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As an addict, everything. The addictions I'm currently trying to replace are coffee, cannabis, screen entertainment, alcohol, dairy, meat and sugary snacks. I'm not a normal person who's smoked a joint enjoying a cheese burger with a glass of wine followed by an espresso and dessert while watching a Netflix. I'm a jitt...
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At least in my country : alcohol. In my country, the wine lobby is probably the strongest there is and the most hardcore, which makes any sort of public policy against alcoholism extremely difficult to implement (such as Dry January). You will be seen as weird if you do not drink, rather than if you drink. People will ...
Social Influence
Social Influence
Social Influence
Social Influence
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Between alcohol and caffeine, I'd say. Caffeine started when I changed from shift work to 9-5, I just couldn't adjust without it. I've cut down hugely though (at most, 1L of Diet Coke a day, down from 2 litres of Lucozade, plus 2 litres of tea/diet coke) Alcohol started around the same time, although it comes in pea...
Achievement and perfectionism
Achievement and perfectionism
Achievement and perfectionism
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Calorie counting I measure or weigh every morsel of food and drink that goes into my body. I have measuring cups, spoons and I have to change the battery on my weighing scales every 3 weeks Every single thing I eat and drink is planned in advance and recorded down to the gram. I would say it is an addiction I don't ...
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Codependency. Its a complicated and deep life long addiction to others. Usually a romantic partner. The person stays despite how dysfunctional or toxic the relationship may be. Or they are gold diggers or someone who simply cant be alone in life. Theres many types of codependency and they are all a type of addiction...
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Coffee. I love love love coffee. My addiction is bad, that if I don't have a cup every day I'll get a headache. I drink decaf coffee too because I just love the taste of coffee. I drink it all day long every day usually stopping before 5? I hate energy drinks and think they are the cigarettes of today's culture. ...
Pleasure
Pleasure
Pleasure
Pleasure
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Cola, specifically Coke, but I'll drink Pepsi in a pinch. I would absolutely like to kick the habit as it would probably help me drop some extra pounds I've put on in the past few years. I've tried quitting before, but at this point it's become habit to sit down and eat a meal with a glass of Coke, to the point where ...
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Pleasure
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Cracking my goddamn back. Anyone said that yet? I've pulled muscles in my back a couple times now, to where it hurts to move certain ways for the rest of the day and once I had to lay in bed for the rest of the day because it hurt to move at all. I've sworn not to crack my back like that anymore (I was pushing my upper...
Pleasure
Pleasure
Pleasure
Pleasure
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Drugs. I've been on some form of drugs since I was 13. I was eating about 5-10 lortabs a day to start, then moved up to oxycontin. Then after that got pretty bad, I stopped pills, and started drinking heavily, and doing lots of dissasociatives. When I turned 18 I slowed down on the drinking and got into cocaine an...
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A physically traumatic event
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E-books Procrastination I have an important test coming up that’ll honestly determine my future/career. This is my fifth retake and my failures stemmed from binge reading e-books and procrastination. My initial plan was to take it by the end of this month, but I know I’m not ready. I tend to say things to make myself...
Pleasure
Pleasure
Pleasure
Pleasure
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Food - snacking, overeating, binge eating, stress eating….. I work out every morning but never lose weight bc my body can’t keep up with how much I eat. Every day I try to start over and mentally prepare myself to be normal and not overeat and every single day I let myself down. When I’m not eating I’m thinking about e...
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Food. And not just junk food or sugary foods. Food in general. There are a lot of people that compulsively eat, binge eat, or over eat. There are a lot of people that deal with their life issues by getting a dopamine hit off eating the same as some people use drugs, alcohol, gambling, etc. And it is a bitch to keep und...
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
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Food. I don't mean like you need to eat to survive, I mean people who just eat for the sake of the flavor and having something in their mouth to chew on. I'm really bad about it but I've taken up fasting to break the mentality of eating all day. A friend of mine is really bad, she'll eat a big breakfast then immediatel...
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Food... In all seriousness though, food addiction fucking sucks because unlike drugs or alcohol, you actually need to eat to live, you can't just quit food. So anytime I eat I feel like I'm failing and giving into my addiction which makes it extremely easy to develop an eating disorder. I've been trying very hard lat...
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Gambling. I am too impulsive, compulsive and completely stupid about it. I just locked myself out of my online gaming site. Fuck it. 3 powerball tickets This Saturday and then I am done forever with gambling. I won $5000 twenty years ago and have been chasing the "next one" ever since. I don't even want to know how muc...
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Gaming. My dad has been on disability for most of my life (rightfully, so he is disabled), but he got so bored that he ended up gaming to pass the time. We'd go over every other weekend, and he would spend the whole time at his computer. One weekend, he had a raid in WOW to do, so he paid me $20 to deal with any quest...
Boredom
Boredom
Boredom
Boredom
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Heroin. I was on opioids, using them correctly, for years. I used marijuana with them and was doing really well and even could use less pain pills than prescribed. But, marijuana wasn’t allowed so when I tested positive for thc they dropped me as a patient. The pain was still present though and I didn’t know what to...
A physically traumatic event
A physically traumatic event
A physically traumatic event
A physically traumatic event
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Heroin. When I was 18 my younger brother was arrested for a murder he had nothing at all to do with. We never had our father around and living in a bad area i felt sort of responsible in a way to look out for him,so when this happened it hit me pretty bad. About 2 months into him being in jail (he was 16 so he was sen...
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
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Honestly? Food. I gave up alcohol, I’ve had one hell of a struggle with nicotine that I haven’t totally won yet, and I smoke weed every single day (med patient). But those I at least can be mindful and aware of. I was really overweight (I was still sexy af; I like thicc ppl) until I got diagnosed with adhd and start...
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
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I always need something in my mouth. Whether it's my ecig, a cigarette, smoking weed, drinks, food, even biting the skin inside of my mouth, my mouth constantly needs to be moving. I guess it started when I was little I can't remember I day in my life not biting in skin in my mouth. Then of course smoking didn't help t...
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I am the same way, I store my Grocery bags, Walmart bags, Birthday/Gift bags, shoe boxes, etc.... have clothes I've gotten from yard sales taking up space in closets, books I told myself I'd read on my bookshelf collecting dust. I can go into a store for a particular item and end up coming out with stuff I don't really...
Pleasure
Pleasure
Pleasure
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I used to have a crippling porn addiction as a child from 7 to 14, and on and off from 14 -16. Stemmed from childhood neglect, continued because of untreated (at the time undiagnosed) anxiety and adhd and strict parents(with boughts of neglect) that taught me to be sneaky. Luckily, when my dad and mom divorced and I we...
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
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I'm addicted to addictions. I have to be addicted to something it seems, but I can easily break an addiction as long as I replace it with something else (which is good, because I can easily break an unhealthy addiction and replace it with a healthy one.) I've been addicted to: fatty / unhealthy food, video games (man...
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I'm addicted to completing projects/collections. If I have a pending job at work, or project at home (eg. landscaping, painting, etc.), I literally cannot sleep until I finish it. I've made my family late, missed important moments, etc. because I cannot stop working on said project until it is completed in full. For...
Achievement and perfectionism
Achievement and perfectionism
Achievement and perfectionism
Achievement and perfectionism
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42
Information. News, sports, blog posts, social media, scientific facts, etc. Simply reading the Sunday paper or visiting Reddit daily isn't an addiction, but it becomes one when it starts to interfere with other parts of your life, and it has for me. When I'm walking down the street, my phone is out. Work or class...
Social Influence
Social Influence
Social Influence
Social Influence
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43
Knitting. I had what they think was a micro stroke when I was 38. I was dizzy and way off balance for months. My ability to dive heads first into any book and not come out until it was done, was lost. My ability to watch tv before was pretty low, now it is nonexistent. Movies I love, but Binging on trilogies/ series,...
A physically traumatic event
A physically traumatic event
A physically traumatic event
A physically traumatic event
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Knitting. Only started a year ago but I literally carry a project with me wherever I go. Perhaps I'm not truly 'addicted' as I can willingly leave it at home, but I never want to. I'd rather knit than spend time with some of my friends sometimes, and I LOVE browsing for new yarn, patterns, etc. I love how now I can spo...
Pleasure
Pleasure
Pleasure
Pleasure
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Marijuana. I know how that sounds when a stoner reads it. My fiancé is in and out of the hospital with no diagnoses recently and I can’t knock the weed. I was smoking everyday, trying to cloud my mind with the smog. I’m trying to smoke every weekend now instead. I feel like the people at my job are against me, and it’s...
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
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Marijuana. I know people say you can't get addicted, and I agree to a certain extent, but I am. It is not physically addictive. That I am positive of. What it is is habit forming and ultimately influences your lifestyle. I started smoking in college and from then on started hanging out with people who smoke regularly. ...
Social Influence
Social Influence
Social Influence
Social Influence
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My computer, or my job, I love video games, actually just bought BattleBit Remastered today. I never let my gaming get in the way of the important things in my life. However, I’ll let my job get in the way of things, family dinner, my free time, and a lot of other things. I am a minor so I can’t work a ton but I’ve gro...
Achievement and perfectionism
Achievement and perfectionism
Achievement and perfectionism
Achievement and perfectionism
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Negative thought patterns and speech patterns... working really hard on that. Have even made great progress but when I get sucked back in, guilt consumes me and then I can't trust myself or others- especially because I don't pick up on social cues or hints well and I'm high masking in a lot of social situations... adhd...
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
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Nitrous Oxide. I have a family member with a crippling NOS addiction which has landed them in hospital with nerve damage and loss of feeling in their limbs. They suffer from severe ptsd and started using it recreationally with friends while drinking. As their addiction progressed they went from using nangs (multiple ti...
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
Social Influence
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Not sure if overlooked, but masturbation and porn addiction aren't as treated nor are as visible as drugs and alcohol addiction. I've been a consumer of porn since 10, and while thanks to who knows what I haven't lost my critical thinking capabilities (unlike other individuals you read on porn sites or IG posts), I sti...
Pleasure
Pleasure
Pleasure
Pleasure
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train
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Oh boy... I've been addicted to a lot of things, because I've been prescribed a lot of things. Zopiclone and codeine were difficult ones, zopiclone gave me a weird bitter taste in my mouth and made everything feel like a dream, it reached a point where I just couldn't function properly in daily life, I always wanted...
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Pleasure
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Phentermine off and on for a few years now. As a woman who has been a few pounds overweight her whole life, this drug is definitely too good to be true. But I'm not going to deny that I shouldn't take it anymore due to potential health issues. I usually go 3-6 months on then 3-6 months off the medication, but I can sti...
A physically traumatic event
A physically traumatic event
A physically traumatic event
A physically traumatic event
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Porn, & masturbation. Easily 3 times a day most days, if not more. I used to think it was because I had a high sex drive, but even when I was sleeping with this girl, who is extremely hot, & also has a high sex drive, didn't cut it for me. There are times when we would have sex, & even though it would be absolutely a...
Pleasure
Pleasure
Pleasure
Pleasure
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Porn, most people don’t think they are addicted to it. But subtly they will discover new fetishes and kinks as a result of too much porn consumption up until the point they struggle to get an erection with their partners or fetishise a certain group to the point that they only want to date or be with that group. Master...
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Porn. Or just plainly stimulating my mind. It used to be worse but I started limiting and then saying "No you don't" Still have some tabs open in chrome lmao but I don't watch them. It's like this little mental note for me in the background. It drops my energy so much after constant use and well I see the affect it ha...
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Recently used meth again after a solid year away from it. Im using it more cautiously and not daily but it’s also making me feel extremely guilty & I don’t even allow myself to enjoy the experience. I used to be an iv opioid/speed user and i hit some very low rock bottoms before I got my life back on track. Im stress...
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Pleasure
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Roleplaying. Not the sex kind, not the foam swords in the woods kind, not even the tabletop kind -- MUDs, online text-based games. There's a genre called RPI (Roleplaying Intensive) which goes way beyond what most people think of when they hear "roleplaying game." It's the only thing I've ever found to come close to a ...
Pleasure
Pleasure
Pleasure
Pleasure
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Sex. I think a lot of people brush off how bad sex addiction is. It’s ruined every one of my relationships I’ve ever been in. Don’t get me wrong, I understand that there is a self control issue on my part. What I don’t think that anyone realizes is that it consumes you. It’s all I’m able to think about. I feel like eve...
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An emotionally traumatic event
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Sex. Like yeah it’s fun and a lot of people don’t think it’s that bad, or worse, just think you’re a slut. But it hurts your relationships because as badly as you want to be a good girlfriend, wife, whatever, no matter how much you love them, if they don’t give you enough of your drug, you go get it elsewhere. You don’...
Pleasure
Pleasure
Pleasure
Pleasure
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Sexual gratification. Sex and masturbation is completely normal and even healthy, but not if it becomes excessive and starts to negatively affect your daily life. Speaking from personal experience, I have depression, anxiety and ADHD, and I used to masturbate and consume porn excessively - sometimes 3+ times a day. ...
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
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Smoking. At the age of 14 I found a mostly full pack of Newports and smoked them with my friends. I thought it was cool. By 15 I was buying a pack a week because a few stores in my city sell them to kids. By 16 I was addicted, I would be lost without at least one cig per day. Same thing happened with drinking. Stores...
Social Influence
Social Influence
Social Influence
Social Influence
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78
Snowboarding. It's a tough one to get into. Learning is a bitch. You're constantly falling on your ass. Until that one point where you start linking turns together. Then your skill increases exponentially. That's the first tier of addiction. The end game is your first powder day. It's what's hooked me for good. ...
Pleasure
Pleasure
Pleasure
Pleasure
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Social media, it’s not social, it’s toxic. The world is a mess because of the manipulation that social media had opened the door to. When SM first started it was fun, and reasonably low risk (as low risk as the internet can get). Then companies and governments figured out how to exploit the vast swathes of user data, a...
Pleasure
Pleasure
Pleasure
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Social media. It genuinely ruins my disposition and outlook on life, and I am fully aware of this as I sit here on reddit, but I’m also exhausted with a newborn and a toddler and sometimes, the only thing I can do for lack of energy and emotional bandwidth is just scroll, even when I have free time. Don’t get me wron...
Pleasure
Pleasure
Pleasure
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Soda. I grew up with my parents never letting me have it much, if ever. One of the first jobs I had was as a server at a restaurant, and thus, soda was limitless, and I would drink it a LOT when on shift. I then got a job in a shop and would stop at amps to fill up my big gulp (the 100oz one...) in the morning for som...
Social Influence
Social Influence
Social Influence
Social Influence
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82
Speeding. Cars handle better now than ever before, and aside from a general lack of education in young and urban drivers I see little reason why 90mph shouldn't be standard on certain roads designed for such a purpose Edit: misunderstanding on the part of anyone assuming I do this for a cheap thrill, rather I feel the...
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Television. During summer vacation when I would be home all day, I could watch up to 12 hours of televisions a day, and those would just be reruns of things I've watched before. So that's not accounting for any new shows I watched or any shows I watched on my computer. So I would literally spend more than half the day ...
Pleasure
Pleasure
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That actually may sound weird but I have a psychological addiction of planning. It’s not like smoking or drinking alcohol which are for most of the people are physical addictions (people that smoke most of their life aren’t only psychologically dependent on it but also physically they can’t feel good without nicotine)....
Pleasure
Pleasure
Pleasure
Achievement and perfectionism
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The fucking internet. The first thing I do in the morning is grabbing my smartphone and check mails/news/reddit. And it's the last thing I do in the evening. And a hundred times inbetween. It's insane. I don't even have that many friends to have the urge to stay online all the time. I'm just addicted to being up to dat...
Social Influence
Social Influence
Social Influence
Social Influence
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The internet. I use it as a way to disengage from the world, or if my responsibilities get too overwhelming. I put a lot of pressure on myself to work all of the time, and always be producing and so when it gets to the point that I can't even chose what I need to do next, I just disengage and surf the internet for ho...
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The one I always go back to, especially with my generation (the young adults between older teen and mid 20s) is social media. The entire design is to keep you scrolling and engaged and to translate that engagement into information, which feeds what you see as well as the pockets of the owners of your app of choice. Wa...
Pleasure
Pleasure
Social Influence
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This is a weird one. It's kind of an OCD thing apparently. But it's skin picking or dermotillomania. I pick my face til it's raw. I get infections. I want to stop. I am in therapy and on medication. My husband is a God damn Saint for still loving me as much as the day he met me. Anyway yeah OCD isn't a cute thing wher...
An emotionally traumatic event
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Transexual porn. I had at least 3 real life occasions to have sex with trans women without anyone of my entourage knowing but I'm not even into it when the actual thought about performing it pass by, I wouldn't even do anal sex with a regular woman. On porn sites thought? I don't know what it is, but it turns my frea...
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Usually virtual online games or communities. Stupid shit, most from YEARS ago, but nonetheless took up an unhealthy amount of my time. I don't want to name anything, but, what consistently has caused me to break the habit was, sadly enough, too much change in the games or the community... Too much stuff being added, t...
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Very few people know about my nasal spray addiction. But it’s so real. And up until I really researched more about it online, I didn’t think it was that big of a deal. Apparently, it’s quite common! I’d say I’ve been hooked since my early 20’s. I’m 38 now. It all started with a bad flu/sinus infection and I was almo...
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Video games. Always have been a huge games my entire life. I'm too young to have been around the classics like Atari and all those (have played a few Atari games) but I started when I was maybe 4 or 5. I'm 18 now. Whenever I get a new game I get visibly excited and it's all I can talk about. I completed the Mass Effect...
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Water. I tried to quit for a week and I almost died I had to go to the hospital and they explained this is the one thing nobody can quit and survive. But I tried the next week anyways and I had to go to the hospital again and at that point I started to suspect the doctors weren’t trying to trick me. But like y wo...
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We have become so addicted to our phones. The thought of not having it gives people anxiety attacks, and I'm not talking about people who need their phones for work. I drove 15 minutes away from home, running late, I realized I didn't have my phone. I got off the highway and headed back home to get it. As long as I kne...
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Weed and my phone. I can’t go to bed now without taking at least 10 hits, I’m trying so hard to quit. I had to stop for a little less than a week last year since I couldn’t take weed on a cruise, the second night was brutal. Had a horrible cold sweat, I couldn’t sleep, I was shaking, and I just had to lay there and wai...
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Weed. Feeling like I need to be perpetually stoned is bad. Been addicted for 7 years from wake n bake to bedtime joint since i was 16 not going more than 3 days without. I quit 2 days ago and have been drinking to avoid going and buying more weed. I smoked to eat ,sleep and subdue anxiety and now im really struggling t...
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Weeed. Ouid. Ganja. Reefer. Devils lettuce. I stopped smoking for three / four years. Man. I. Was. Sober. Not anymore I just can’t help it. Love the way it makes me feel. I love that high feeling. But I HATE that I’m not my usual self high. I’m not lazy like how they portrait stoners. I’m the get up and go get shit d...
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While many addictions are well-known and recognized, there are some that can be easily overlooked. One addiction that is often overlooked is "work addiction" or "workaholism." Work addiction is characterized by an excessive preoccupation with work, an inability to detach from work-related activities, and an intense dri...
Achievement and perfectionism
Achievement and perfectionism
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106
Work - I am a paramedic and I become addicted to my profession.. this is both a good and bad thing. I need to have all of the other things in my life running well to be able to do my job as it is physically, mentally, and emotionally tiring.. I'm in a role out in a rural and remote location which is what I specialise...
Achievement and perfectionism
Achievement and perfectionism
Achievement and perfectionism
Achievement and perfectionism
2
2
2
train
108
Working out. It's positive in that I can keep a great-looking and healthy body. The negative aspect is that if I don't workout for anymore than 1 day in a row (meaning I skip more than one day for work outs) I feel like some sort of giant fucking failure. I feel like my body is worthless and I've lost so much muscle m...
Achievement and perfectionism
Achievement and perfectionism
Achievement and perfectionism
Achievement and perfectionism
2
1
2
train
109
a lot of people seem to know about porn addictions, but from what i’ve encountered during my time on the internet, a lot of people don’t quite comprehend the gravity of it. just like a high from a drug, you’re going to keep chasing and chasing that same high and (provided the addiction goes untreated/unnoticed) in some...
Not Mentioned
Not Mentioned
Not Mentioned
Not Mentioned
2
2
2
train
111
gum. my boyfriend used to try to tell me I was addicted and I was always like "Oh ha ha, I am not." then one day at work, I had just eaten lunch and had no gum, and was freaking out about it. I was like, "okay, I have to get gum, ohmygod I have to get some, where can I get some? oh god..." that's when I realized I was ...
Pleasure
Pleasure
Pleasure
Pleasure
2
1
1
train
116
Self harm Cw: vent ab sh :p I think about it every day. Along with every thought that goes through my head i think about hurting myself in some way. Some times I'll go weeks where every day I will hurt myself usually I cut myself. atp my forearms and the top of my thighs are completely covered in scars and I also hav...
Not Mentioned
Not Mentioned
Not Mentioned
Not Mentioned
5
5
5
train
117
"Let it Go" from the movie *Frozen*. I only heard this song three days ago, because basically all I listen to is sports talk radio and maybe some NWA. I slapped it on youTube because I was like "lemme see why people are going crazy over this song." Fast forward three days later. I heard the song in 20+ languages (the...
Pleasure
Pleasure
Pleasure
Pleasure
1
1
1
train
118
31 years old and I'll be turning 32 next month. I'm not sure if you'd call it an addiction, as it's more of a dependence, but I've been on benzodiazepines for depression and anxiety for most of my life now (around the age of 11). Ideally, I'd like to be able to experience life without having to worry about getting my m...
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
3
4
4
train
119
A lot of things tbh. One I can list off the top of my head is hurting myself. Not in a physical damaging way like cutting or burning myself and scarring my skin. I ruin my sleep schedule and give myself very little sleep. I make myself hungry and feel the hunger pains in my stomach. When I do eat, I eat junkfood and a...
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
4
4
4
train
120
A sedentary lifestyle. To be clear, I am not fat shaming here, healthy bodies come in all shapes and sizes, but I’ve seen more than a few people that are most certainly addicted to laying around all day and putting pure crap into their bodies. They experience withdrawal just like an addict, and the long term outcome i...
Pleasure
Pleasure
Pleasure
Pleasure
3
3
4
train
121
Afrin nasal spray. It used to be rx only. You’re not supposed to use it more than 3 days. I’ve been addicted almost 20 years… since I was teen. My parents are also addicted but not as bad as me. It’s funny but also I need to stop. I had gallbladder surgery the other day and was wheezing when they extubated me (so the...
A physically traumatic event
A physically traumatic event
A physically traumatic event
A physically traumatic event
3
3
4
train
123
Auctions on Facebook. My mom was addicted for a few years when covid was full blown to replace her gambling addiction. She would spend every cent she had on crap she didn’t need. I snapped when we were out to dinner for my 35th birthday, she refused to turn her phone off for a half hour and proceeded to tell me it’s th...
Pleasure
Pleasure
Pleasure
Pleasure
2
1
2
train
124
Back when I was 19 to around 22 I was hooked on vicodin and rumplemintz. I was drinking a fifth about every 2 days while I still worked at McDonald's. In that time frame there was barely a time I wasn't sober. I worked at nights and I was a manager so it was pretty easy. I would freshen up my buzz during breaks and my ...
Not Mentioned
Not Mentioned
Not Mentioned
Pleasure
3
3
2
train
125
Being miserable. When I was in school I was picked on a lot and I would withdraw into myself, and I'd actually put effort into being as miserable as I possibly could. Maybe it was a way of screaming for help, but if it was then it went unheard, because nobody ever did come to my aid. It's been about 7 years since I le...
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
2
4
4
train
127
Benzodiazepines. Klonopin and ativan specifically. I've managed to get my daily dosages somewhat stable. Occasionally I'll take a somewhat larger than usual amount. Luckily I'm not constantly ramping up my dosage. And while my tolerance is quite strong (and growing stronger) my present doses are enough to take the ed...
A physically traumatic event
A physically traumatic event
A physically traumatic event
An emotionally traumatic event
5
5
5
train
128
Boating. I live for it. It started about 3-4 years ago. I was living in Alabama and decided I wanted a boat. I obsessed over it. I didn't have a lot of money for a boat at the time and didn't want to take a loan out on anything. I found a beat up bow rider with a rotten transom, rotten deck, rotten interior, bu...
Pleasure
Pleasure
Pleasure
Pleasure
1
1
1
train
129
Caffeine. It’s so incredibly normalized that nobody ever talks about it. All this hitting snooze 20 times, don’t talk to me before I have coffee, drinking coffee on your day off, jokes about how hard it is to get out of bed isn’t normal. People literally forget what it’s like to be able to just wake and start your day ...
Not Mentioned
Not Mentioned
Not Mentioned
Not Mentioned
2
2
2
train
131
Comfort of the day to day. What? That can't be an addiction? I'm an incredibly driven person who is happy when I'm learning new stuff, meeting new people, getting stuff done. But the last 1 to 2 years, I'm at a place where little is expected out of me at work so I'm not motivated to do more. I don't have anyone expe...
Achievement and perfectionism
Achievement and perfectionism
Achievement and perfectionism
Achievement and perfectionism
1
1
1
train
132
Couldn’t wait to say this. Smartphones/Tablets on little kids, ages 5> The amount of dopamine they are exposed to, its absolutely scary how dependent they get to electronics and can’t seem to focus or spend time without it. I’ve seen too many videos of 4 year olds on their ipads in front of their parents EVERYWHERE the...
Social Influence
Social Influence
Social Influence
Not Mentioned
2
2
1
train
133
Drinks. Not alcohol drink (im a muslim, and if it wasnt prohibited i know i would be an alcoholic) but just about everything else. I have substituted food with drinks. I am a college student, (early highschool graduate) and im just about always studying in the library(food is not allowed) if not on reddit or in class. ...
Pleasure
Pleasure
Pleasure
Pleasure
2
2
2
train
134
During the pandemic, when the quarantine started, I was grieving the loss of my father and my sister in law. My partner left and moved out of state to be with someone else. My job offer was canceled because of COVID hiring freeze, but fortunately I was able to get a work from home job contract as I work in IT. So for 1...
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
4
4
1
train
137
Exercise. Started 3 years ago whilst overweight and depressed. It's helped me quit smoking and a daily pot habit. The endorphin hit is the only "drug" that I've come across so far that makes me genuinely feel fantastic, instead of just blocking things out. If I don't go for a run or do 20 mins or so on the rowing machi...
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
1
2
2
train
138
Fanfiction. You might not understand, but I have spent upwards of 10 hours some days just binge reading fanfiction of my favorite shows or video games. My AO3 account is maxed out with followed tags, and my reading list is probably at least 100 items long. Not even kidding, I once binge read a 100k words Bnha story jus...
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
2
2
3
train
139
Fentanyl and crack. But fentanyl would make the top of the list. **161 days clean and sober today though.** My sobriety date is **09/15/2023**. I’m 31 years old (turning 32 this year), and this is the longest I’ve been clean since 2013, when I made it 1 year. Since I’ve been 15 years old, when I started drinking and d...
Not Mentioned
Not Mentioned
Not Mentioned
Not Mentioned
5
5
5
train
140
Food addiction. Being addicted to food and in clear denial about it is a problem. Many people treat food as their therapy. It’s a crutch to help them get a kick of dopamine when they’re stressed and a way of emotional support. Being this dependent on food and feeling like your life will end because you haven’t eaten...
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
2
2
3
train
142
Gaming. People tend to think of gaming as something that has to do with personality, like he spends most of his time gaming he just doesnt like to go out as much as other people. While this may be true. Gaming can be a Source of escapism and addiction highly damaging. It helps to soothe or hide the feelings of depress...
An emotionally traumatic event
An emotionally traumatic event
Pleasure
An emotionally traumatic event
2
2
1
train
143
Heroin and alcohol. I have been clean now for the last 5 months from any substance other than nicotine. Every human seeks comfort through something whether it's the internet, a fuck ton of coffee, hard drugs, or sex. We all want to feel ok and it took me down a road I never could've imagined. I became hooked short...
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
5
5
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144
Heroin. It is ruining my relationship with my friends and my partner. My partner is quite toxic anyways so I really could care less but I lost a lot of people because of this. My girlfriend (whom is dead) was the person who had given me my first shot and then my grandfather died so I started using a lot often and tur...
Social Influence
Social Influence
Social Influence
Social Influence
5
5
5
train
145
Honestly opiates especially fentanyl these days when I was in high school i was using prescription opiates until junior year and senior year I was smoking fent pills and shooting heroin in the bathroom at school every day and not many people noticed until one of my teachers pointed out I was nodding off during a test b...
Not Mentioned
Not Mentioned
Not Mentioned
Not Mentioned
5
5
4
train
147
I am an alcholic. I recently got sober in September 2011. As of today I have been sober for 387 hours. Being is recovery is nuts!! I am 26 years old and I basically have the attitude/maturity of a 20 year old. I pretty much quit maturing at the age of 20 when my addiction sunk its teeth into my head and heart. Before b...
A physically traumatic event
A physically traumatic event
A physically traumatic event
An emotionally traumatic event
5
4
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148
I got game-addicted when i was majorly bullied in school for playing games casually a lot. Then i started playing this game called World of Warcraft and yeah... during my heights, i played up to 16-30 hours straight but still never failed a class in school so i had that going for me. It was my ultimate place to escap...
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
An emotionally traumatic event
2
2
2
train
149
I had a bad work accident (concussion, right wrist compound fracture and general soreness everywhere) and I got hooked on morphine pills for about about 2 months. When I finally got the metal out of my right wrist, I quit morphine cold turkey. I went through 3 days of hell. I couldn't sleep, had restless legs and conti...
A physically traumatic event
A physically traumatic event
A physically traumatic event
A physically traumatic event
5
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train
End of preview. Expand in Data Studio

Addiction Stories Dataset

Table of Content

Dataset Description

Dataset Summary

The dataset consists of 491 personal addiction stories, where individuals shared details about their addictions, including what they were addicted to, the circumstances that led them to start, and the effects on their lives.

  • Curated by: Keren Haruvi, Omri Itzhaki, Ofir Ganor
  • Language(s) (NLP): English

Professional Warning

The content in this dataset contains personal addiction stories that may evoke strong emotions. Readers should approach these narratives with sensitivity. If you or someone you know is affected by addiction, please seek support from a mental health professional.

Uses

The dataset was created to understand the factors that lead people to develop addictions and to explore the relationship between the circumstances that trigger addiction and the perceived danger of these addictions. It was motivated by the need to fill a gap in understanding personal addiction experiences from a first-hand perspective, providing insights that can enhance addiction prevention and support strategies.

Languages

The text in the dataset is in English, as spoken by Reddit users on the [r/AskReddit] subreddit, threads titled:

  • What is your addiction and how did you get hooked?
  • What is your worst addiction
  • What is your worst addiction in life right now
  • Whats an addiction that people often overlook
  • We are all addicted to something. What is yours?

Dataset Structure

Data Fields

  • example_id: A unique identifier for each instance.
  • text: The text field contains a personal story of an addiction experience.
  • label: The majority vote objective label assigned to the addiction story.
  • annotator1_t1_label: The objective label provided by the first annotator.
  • annotator2_t1_label: The objective label provided by the second annotator.
  • annotator3_t1_label: The objective label provided by the third annotator.
  • annotator1_t2_label: A subjective label provided by the first annotator.
  • annotator2_t2_label: A subjective label provided by the second annotator.
  • annotator3_t2_label: A subjective label provided by the third annotator.
  • split: The dataset split indicating whether the instance belongs to the "train," "eval," or "test" sets.

Data Splits

The data is split into a training, validation and test set:

Train Valid Test
number of comments 291 50 150
average comment length 154.07 144.52 144.31

Data Collection and Processing

  • Dataset gathered from Reddit, focusing on posts related to addiction, such as: “What is your addiction and how did you get hooked?”
  • Reddit API utilized to extract 23,372 comments of individuals sharing their addiction stories.
  • Comments that were either too long (more than 400 words) or too short (fewer than 105 words) were filtered out.

Annotation

Objective Task

Question: What motivated the writer to start their addiction?

The annotator was instructed to focus on the initial reasons for starting the addiction, rather than the ongoing reasons for continuing it. They were also advised to use common sense to infer motivations from the text while remaining objective and true to the writer's words.

The labels include 7 categories:

  • Pleasure: Initiated for enjoyment or fun (e.g., starting video games for enjoyment).
  • Achievement and Perfection: Driven by a desire to achieve goals or standards (e.g., weight lifting for a perfect body).
  • A Physically Traumatic Event: Began due to managing a physical injury or condition (e.g., painkiller addiction after an accident).
  • An Emotionally Traumatic Event: Started due to emotional trauma, whether positive or negative (e.g., alcoholism after a loved one's death).
  • Social Influence: Motivated by social factors, such as peer pressure or societal norms (e.g., trying something due to friends' influence).
  • Boredom: Started to alleviate boredom or fill free time (e.g., knitting to pass time).
  • Not Mentioned: Used when the passage lacks clear motivations or context.

Subjective Task

Question: How dangerous is the addiction?

The annotator was instructed to assess how dangerous the addiction is, defined as posing risks to physical health, mental health, or risky behaviors. Danger can have both short-term and long-term effects, impacting the individual or others. The annotator was also instructed to focus on the addiction itself, regardless of recovery status, and basing the assessment on the user's reported effects, avoiding personal experiences as a basis for labeling.

The labels include 5 possible ordinal values, ranging from 1 (not dangerous at all, e.g., addiction to the smell of eucalyptus) to 5 (life-threatening danger, e.g., addiction to heroin or severe anorexia).

Annotation Process

Annotators were presented with passages in English where individuals share their personal addiction stories, detailing how their addiction began and its impact. Each annotator must answer two questions for each passage:

  • What circumstances motivated the writer to start their addiction?
  • How dangerous is the addiction?

Annotators were instucted to focus on one addiction mentioned in the passage:

  • If a single addiction is discussed, base the answers on that addiction.
  • If multiple addictions are mentioned, prioritize the one that the writer elaborates on the most. If no single addiction stands out, choose the most dangerous one based on the definition provided in Question 2.

Annotation Aggregation

Each comment in the dataset was annotated by three different annotators to ensure reliability and robustness in the labeling process.

For the objective task, the label assigned to each comment is determined by a majority vote among the three annotators. This approach allows us to capture the most representative label for each comment, mitigating the impact of individual biases.

For the subjective task, the annotation results in a vector representing the labels provided by all three annotators. This vector reflects the varying perceptions of the annotators regarding the level of danger associated with each addiction story, allowing for a more nuanced understanding of the subjective ratings.

Annotation Distribution

  • The dataset exhibits an imbalance in label distribution for the objective task:
Train Valid Test
A physically traumatic event 0.07 0.02 0.07
An emotionally traumatic event 0.2 0.16 0.17
Social Influence 0.1 0.1 0.11
Achievement and perfectionism 0.07 0.14 0.09
Pleasure 0.23 0.28 0.21
Boredom 0.03 0.04 0.03
Not Mentioned 0.3 0.26 0.34
  • The dataset exhibits an imbalance in label distribution for the subjective task: ±36% of ratings fall into Category 1 (not dangerous), while Category 5 (very dangerous) is the least represented at ±9%.
Train Valid Test
average score ± SD 2.5±1.34 2.39±1.34 2.3±1.24
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