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train · 617k rows

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triggers MBBC.Deliver (s,m), that implies the (∆ b, ∆c)-Validity property. The MBBC-delivery of a message m from a process ps may occur either because ps was correct in round rb and executed MBBC.Broadcast (m)or since ps was faulty at some round rd 5f , given that n − 2f	{ "page_id": null, "source": 7365, "title": "from dpo" }
> (n + f )/2, and line 32 is executed preparing 〈READY , s, r b, m〉 message to P2P -send in round rb+3 . Finally, in round rb+3 , the same reasoning given for round rb+2 applies and n − f processes execute lines 39-41, given n − 2f > 2f and Remark 13, and thus they trigger Deliver with parameters s and m. At every roun...	{ "page_id": null, "source": 7365, "title": "from dpo" }
Otherwise, the if statement in line 40 is verified in round rk > r b+3 when a mobile agent, arrived on the process in round rj ≤ rb+3 , leaves the process, that occurs only once on a process during the entire lifetime of the system given Remark 13. The condition rc > r b+3 in line 40 is not required but simplifies this...	{ "page_id": null, "source": 7365, "title": "from dpo" }
pro-cess ps sent 〈SEND , s, r b, m〉 messages but no procedure except Broadcast (m)allows it. This leads to a contradiction and the claim follows. (∆ c = 1) -Agreement : We proved, in the Validity proof, that this property is satisfied in the case of a correct source. Faulty processes cannot collude to make one of the i...	{ "page_id": null, "source": 7365, "title": "from dpo" }
the quorum, whereas n − f − f processes were correct and generated the READY message, which was disseminated by at least n − 3f of them in the subsequent round. Given that n > 5f , at least 2 f + 1 correct processes concurrently disseminate a READY message and thus all correct processes in round rb+3 must MBBC-deliver ...	{ "page_id": null, "source": 7365, "title": "from dpo" }
Byzantine Broadcast Channel problem (MBBC) is solvable in 〈SYNC, S-MOB +, OFFA 〉 with OFFA if and only if n > 5f .Proof. It follows from Lemmas 14 and 15. The following Corollary extends the optimality of PM BBC −RB to the case of slower agents. In other words, even if the mobile agents are slower we are not able to to...	{ "page_id": null, "source": 7365, "title": "from dpo" }
a message when correct. Additional assumptions enabling termination can be considered, such as an upper-bound on the time a process becomes correct when faulty. # 7 MBBC with multiple deliveries The impossibilities identified in Section 5 arise for the general specification we defined. In fact, alternative or weaker sp...	{ "page_id": null, "source": 7365, "title": "from dpo" }
show that having a slightly better oracle about fail-ures, namely OBFA , permits to withstand more Byzantine agents, for the same weaker problem that does not guarantees no duplication. 21 Theorem 19. A weaker Mobile Byzantine Broadcast Channel primitive, not guaranteeing the No duplication property, is realizable in 〈...	{ "page_id": null, "source": 7365, "title": "from dpo" }
MBBC-Broadcast by a process ps. As a matter of fact, if the No duplication has not to be satisfied, process pi can always deliver message m after the cured () event generated by OBFA .Let us extend the execution history H′′ > 1 . At round r∆1+∆ 2+1 process pi executes MBBC.Deliver( m). Subsequently, the pattern of H′′ ...	{ "page_id": null, "source": 7365, "title": "from dpo" }
by a mobile agent. It follows that if pi decide to not MBBC-Deliver once a message m from ps it may invalidates the Validity property and the claim follows. Theorem 22. Suppose a solution to a weaker Mobile Byzantine Broadcast Channel primitive, not guaranteeing the No duplication property, in 〈SYNC, S-MOB +, ONFA 〉. I...	{ "page_id": null, "source": 7365, "title": "from dpo" }
the theoretical model (assumed in this and in related work [4, 6, 17, 24, 31, 27]) and the practical world, investigating the feasibility of the oracles and defining solutions that are as practical as possible. Furthermore, it may be interesting to relax the assumptions of instantaneous fault detection and recovery (of...	{ "page_id": null, "source": 7365, "title": "from dpo" }
correct process BRB-delivers at most one message from ps. • Integrity : If some correct process BRB-delivers a message m from ps and process ps is correct, then m was previously BRB-broadcast by ps. • Consistency : If some correct process BRB-delivers a message m from ps and another correct process BRB-delivers a messa...	{ "page_id": null, "source": 7365, "title": "from dpo" }
> READY(1,1,m) > READY(1,1,m) ✓m ✓m ✓m ✓m ✓m > READY(1,1,m) ✓m > READY(1,1,m) > READY(1,1,m) > READY(1,1,m) > READY(1,1,m) > r3r4r5r6 > r1 Figure 2: An execution of PM BBC −RB with a correct source and f = 1. In the execution example in Figure 2, the correct source p1 starts the MBBC-Broadcast preparing the related SEN...	{ "page_id": null, "source": 7365, "title": "from dpo" }
generating the related READY message. Again, at least n − 2f processes are correct in round r4, P2P -send the READY message and deliver the associated payload from p1, m, during the compute phase of the same round. The processes that were faulty in round r4, p2 in our example, deliver the message at the first round rk ...	{ "page_id": null, "source": 7365, "title": "from dpo" }
only to part of the processes, process p2, p3,and p4, that reach the quorum required to generate the READY message. In this case, processes p5 and p6 generate the ABORT message but only f of them, namely p5, P2P-send it, thus blocking no correct process from proceeding in the MBBC-delivery of m from p1. Nonetheless, in...	{ "page_id": null, "source": 7365, "title": "from dpo" }
, Readys , and Aborts maps to collect, for every tuple 〈s, m, r 〉 associated with single MBBC-instance, the identifier of the processes that P2P-send the ECHO , READY , and ABORT for such tuple respectively in the current round; 6. The RC map that associates, for every process, the value of the round index that it P2P-...	{ "page_id": null, "source": 7365, "title": "from dpo" }
agent). Subsequently, if valid SEND message is received, then the related ECHO message is computed and enqueued to be P2P-send. For all the ECHO messages received, if a process has received the one associated with a specific MBBC instance from a suf-ficient number of distinct processes (a quorum), then the READY messag...	{ "page_id": null, "source": 7365, "title": "from dpo" }
Sisi Duan, Ling Ren, Mayank Varia, Zhuolun Xiang, and Haibin Zhang. Balanced byzantine reliable broadcast with near-optimal communication and improved computation. In Alessia Milani and Philipp Woelfel, editors, PODC ’22: ACM Symposium on Prin-ciples of Distributed Computing, Salerno, Italy, July 25 - 29, 2022 , pages ...	{ "page_id": null, "source": 7365, "title": "from dpo" }
ebastien Tixeuil. Optimal mobile byzantine fault tolerant distributed storage: Ex-tended abstract. In George Giakkoupis, editor, Proceedings of the 2016 ACM Symposium on Principles of Distributed Computing, PODC 2016, Chicago, IL, USA, July 25-28, 2016 , pages 269–278. ACM, 2016. doi: 10.1145/2933057.2933100 . Silvia B...	{ "page_id": null, "source": 7365, "title": "from dpo" }
23:1–23:18. Schloss Dagstuhl - Leibniz-Zentrum f¨ ur Informatik, 2020. doi:10.4230/LIPIcs.OPODIS. 2020.23 . Rachid Guerraoui, Petr Kuznetsov, Matteo Monti, Matej Pavlovic, and Dragos-Adrian Seredinschi. Scalable byzantine reliable broadcast. In Jukka Suomela, editor, 33rd International Symposium on Distributed Comput-i...	{ "page_id": null, "source": 7365, "title": "from dpo" }
288–295. IEEE Computer Society, 2000. doi:10.1109/ ICDCS.2000.840941 . Mohamed Sabt, Mohammed Achemlal, and Abdelmadjid Bouabdallah. Trusted execution environment: What it is, and what it is not. In 2015 IEEE TrustCom/BigDataSE/ISPA, Helsinki, Finland, August 20-22, 2015, Volume 1 , pages 57–64. IEEE, 2015. doi:10.1109...	{ "page_id": null, "source": 7365, "title": "from dpo" }
Title: URL Source: Markdown Content: # Byzantine Reliable Broadcast with O(nL + kn + n2 log n) # Communication ## Sisi Duan 1 and Haibin Zhang 21Tsinghua University, duansisi@tsinghua.edu.cn > 2 ## Beijing Institute of Technology, haibin@bit.edu.cn Abstract Byzantine reliable broadcast (BRB) is one of the most fundame...	{ "page_id": null, "source": 7365, "title": "from dpo" }
in fault-tolerant distributed computing. It has 3 steps, O(n2)messages, and achieves O(nL 2) communication. Bracha’s broadcast is information-theoretically secure (assuming authenticated channels only). Note the message complexity of O(n2) for Bracha’s broadcast is optimal, and one cannot expect to achieve anything bet...	{ "page_id": null, "source": 7365, "title": "from dpo" }
validity and agreement. Validity means that if a correct replica p broadcasts a message M of length L, then all replicas eventually delivers M .Agreements means that if some correct replica delivers a message M , then every correct replica eventually delivers M . Validity implies the need of transmitting at least nL bi...	{ "page_id": null, "source": 7365, "title": "from dpo" }
BRB protocol that achieves O(nL + kn + n2 log n) communication, where n, L, and k are the number of replicas, the message length, and the security parameter, respectively. BRB1 breaks the symmetry in designing BRB protocols. Our protocol uses threshold signatures [9, 10] and authenticated channels. We begin with a half...	{ "page_id": null, "source": 7365, "title": "from dpo" }
BRB protocol is indeed optimal, as it is unclear if the O(nL + n2) bound is achievable.) It is also trivial to replace threshold signatures using aggregate signatures, so the resulting protocol maintains the same complexity while working in the PKI model. Discussion. This paper provides a new BRB protocol, BRB1 that us...	{ "page_id": null, "source": 7365, "title": "from dpo" }
that has more steps than BRB1. As there is no reason to favor that one, so we remove it. 32 System Model and Problem Statement A Byzantine reliable broadcast (BRB) protocol consists of n replicas, where f out of them replicas may fail arbitrarily (Byzantine failures). We assume the existence of point-to-point authentic...	{ "page_id": null, "source": 7365, "title": "from dpo" }
protocol instances. We assume each protocol instance is associated with a unique tag id . For each step of the protocol, we provide a unique step name (e.g., cbc-send , disperse )which will help readers better distinguish different steps. # 3 Building Blocks Reed-Solomon code. An ( m, n ) Reed-Solomon code consists of ...	{ "page_id": null, "source": 7365, "title": "from dpo" }
at most f +1 trials of the decode algorithm. In the r-th trial (0 ≤ r ≤ f ), the recipient waits until it receives 4fragments from 2 f + r + 1 replicas and then attempts to decode. In particular, the OEC algorithm has the first trial when \|T \| ≥ 2f + r + 1 for r = 0. If not successful, then it keeps waiting for new fra...	{ "page_id": null, "source": 7365, "title": "from dpo" }
n2 log n). (Reed-Solomon code has a field size of at least n, so each symbol has at least O(log n) bits. Each data symbol is of size O(max( L/n, log n)), and therefore all-to-all sending the symbols incurs O(n2 · max( L/n, log n)) = O(nL + n2 log n).) While this paper uses ADD, we did not use it in a black-box manner. ...	{ "page_id": null, "source": 7365, "title": "from dpo" }
require the conventional robustness and unforgeability properties for threshold signatures. We simply omit the public keys, private keys, and key generation algorithms when no ambiguity arises. We may leave the verification of partial signatures and threshold signatures implicit when describing algorithms. Consistent b...	{ "page_id": null, "source": 7365, "title": "from dpo" }
DXR BRB. Das, Xiang, and Ren use OEC to build DXR BRB protocol with O(nL + kn 2) communication. 1 The idea is simple and efficient, following the three-step pattern of Bracha’s broadcast. In the first step, the sender broadcasts the whole message m instead of sending individual coded fragments. In the second step, rep...	{ "page_id": null, "source": 7365, "title": "from dpo" }
efficient variant of the DXB BRB. 6Our starting protocol works as follows. In the first linear communication phase, our goal is to disperse the input to ensure that f +1 correct replicas to have consistent data, a goal that consistent broadcast (CBC) [40, 14] or its information dispersal version may achieve; in the sec...	{ "page_id": null, "source": 7365, "title": "from dpo" }
it is still possible that some correct replicas r-deliver a message M ,while other correct replicas do not deliver anything. Below, we outline how we solve the agreement problem, by providing an approach to handling the issue retroactively . BRB1 (Figure 2). In BRB1, our idea is simply to let the agreement issue occur ...	{ "page_id": null, "source": 7365, "title": "from dpo" }
M, σ ) message, each replica sets msg as M and proof 1 as σ and completes CBC. 7CBC-SEND CBC-ECHO CBC-FINAL READY DISPERSE RECONSTRUCT CBC amplification Figure 2: BRB1 workflow. Broadcast phase (Algorithm 1: line 16-33). The broadcast phase consists of three steps: disperse , reconstruct , and ready . The first two ste...	{ "page_id": null, "source": 7365, "title": "from dpo" }
to the replicas. If a replica r-delivers M , it has received n−f (id, ready ) messages and at least f +1 correct replicas have completed the OEC. These correct replicas will send their coded fragments via the disperse message. Accordingly, it is guaranteed that all correct replicas eventually decode M , broadcast the r...	{ "page_id": null, "source": 7365, "title": "from dpo" }
upon receiving ( id, cbc-send , M ) from ps do {cbc-rep step } > 8: msg ← M , σi ← tsign (id, M ) > 9: send ( id, cbc-rep , M, σ i) to ps > 10: upon receiving ( id, cbc-rep , M, σ j ) from pj and pi = ps do {cbc-final step } > 11: if shareverify (( id, M ), σ j ) and M = msg > 12: add σj to pset 1 > 13: if \|pset 1\| ≥ n...	{ "page_id": null, "source": 7365, "title": "from dpo" }
) has not been sent > 30: d ← encode (f + 1 , n, M ) > 31: for j ∈ { 0, · · · n − 1}, send ( id, disperse , d j ) to pj > 32: upon receiving n − f (id, ready ) do {ready step } > 33: if output ̸ = ⊥, r-deliver output Proof. We first provide the following three lemmas. Lemma 2. If a correct replica sends a disperse mess...	{ "page_id": null, "source": 7365, "title": "from dpo" }
be a coded fragment encoded from message M . If a correct replica pi sends an (id, reconstruct , d ∗ > i ) message, it must have received f + 1 matching ( id, disperse , d ∗ > i ) messages, among which at least one is sent by a correct replica. Among them, at least one correct replica has sent a disperse message. Accor...	{ "page_id": null, "source": 7365, "title": "from dpo" }
messages, among which at least f + 1 are sent by correct replicas. According to Lemma 2, at least one correct replica has completed CBC and received a valid threshold signature proof 1 for M , and meanwhile the sender ps has sent M .In the following, we prove that BRB1 satisfies validity, agreement, and integrity. Vali...	{ "page_id": null, "source": 7365, "title": "from dpo" }
, according to Lemma 4, at least one correct replica has completed CBC and possessed a valid threshold signature for M . Furthermore, If pj r-delivers M ′, at least one correct replica has completed CBC and possessed a valid threshold signature for M ′. This violates the consistency property of CBC. Thus, M = M ′.Then ...	{ "page_id": null, "source": 7365, "title": "from dpo" }
The original AVID constructions are both AVID and BRB protocols. The difference between these two distributed systems primitives is that BRB requires that replicas store a full copy of message, but AVID may only ask replicas to store erasure-coded fragments in a consistent manner. Erasure codes and error correcting cod...	{ "page_id": null, "source": 7365, "title": "from dpo" }
which measures the time one takes for all correct replicas to commit when the broadcaster is correct . # 7 Conclusion We propose a novel BRB protocol with O(nL + kn + n2 log n) communication, where n, L, and k are the number of replicas, the message length, and the security parameter, respectively. Our protocol is the ...	{ "page_id": null, "source": 7365, "title": "from dpo" }
twenty-fifth annual ACM symposium on Theory of computing , pages 52–61, 1993. K. P. Birman and T. A. Joseph. Reliable communication in the presence of failures. ACM Transactions on Computer Systems (TOCS) , 5(1):47–76, 1987. 12 A. Boldyreva. Threshold signatures, multisignatures and blind signatures based on the gap-...	{ "page_id": null, "source": 7365, "title": "from dpo" }
Fully parallelizable bft from reproposable byzantine agreement. Cryptology ePrint Archive , 2022. S. Duan, H. Zhang, and B. Zhao. Waterbear: Information-theoretic asynchronous bft made practical. Cryptology ePrint Archive , 2022. S. Gao. A new algorithm for decoding reed-solomon codes. In Communications, information ...	{ "page_id": null, "source": 7365, "title": "from dpo" }
In PODC ,pages 165–175. ACM, 2021. E. Kokoris Kogias, D. Malkhi, and A. Spiegelman. Asynchronous distributed key generation for computationally-secure randomness, consensus, and threshold signatures. In Proceedings of the 2020 ACM SIGSAC Conference on Computer and Communications Security , pages 1751–1767, 2020. C. L...	{ "page_id": null, "source": 7365, "title": "from dpo" }
correction for algebraic block codes, 1986. US Patent 4,633,470. J. H. Wensley, L. Lamport, J. Goldberg, M. W. Green, K. N. Levitt, P. M. Melliar-Smith, R. E. Shostak, and C. B. Weinstock. Sift: Design and analysis of a fault-tolerant computer for aircraft control. Proceedings of the IEEE , 66(10):1240–1255, 1978. 15	{ "page_id": null, "source": 7365, "title": "from dpo" }
Title: The Life-Changing Loaf of Bread URL Source: Published Time: 2013-02-12T17:16:31+00:00 Markdown Content: Skip to content FACEBOOK INSTAGRAM PINTEREST MAIL How to make healthy choices every day HOME RECIPES ONLINE CLASSES COOKBOOKS SHOP WORK WITH ME ABOUT CONTACT THE LIFE-CHANGING LOAF OF BREAD It took me a long ...	{ "page_id": null, "source": 7370, "title": "from dpo" }
a brick. People often ask me why I don’t bake my own bread, and the answer is simple: the Danes just do it better. And I like the ritual of walking down the canal to the bakery (rye bread is one of the few things I actually purchase “ready-made”). This way I appreciate bread on a whole other level and it becomes specia...	{ "page_id": null, "source": 7370, "title": "from dpo" }
laxatives, stool-bulking agents and colon cleansing kits; basically anything having to do with poo. I just came back from running a detox course in Lisbon where I got all the participants in-the-know about this amazing little supplement that also helps to reduce cholesterol levels, aid digestion and weight loss, and al...	{ "page_id": null, "source": 7370, "title": "from dpo" }
we go. First of all, when I make bread, there are bowls, spoons, measuring cups and flour everywhere. There is always a mess to clean up, and my biggest pet peeve is trying to get the very last bit of dough unstuck from the mixing bowl. Serenity now. The only thing this bread leaves you with is a used spoon and a measu...	{ "page_id": null, "source": 7370, "title": "from dpo" }
of its nutrients through oxidation. It is high in refined carbohydrates and most times, low in protein and healthy fats. Most breads require gluten-containing flours for texture and leavening, which many are trying to eat less of . And sometimes bread has kooky ingredients like corn syrup and food colouring. Seriously....	{ "page_id": null, "source": 7370, "title": "from dpo" }
even when you pull the sides of the loaf pan away from it it. Preheat oven to 350°F / 175°C. Place loaf pan in the oven on the middle rack, and bake for 20 minutes. Remove bread from loaf pan, place it upside down directly on the rack and bake for another 30-40 minutes. Bread is done when it sounds hollow when tapped. ...	{ "page_id": null, "source": 7370, "title": "from dpo" }
any results beyond the recipe above. To help out, if you do make a successful substitution, let me know in the comments! Thanks! 1. There is no substitute for the psyllium husks. Whenever I write a post about a specific ingredient, it is because THAT is the point of the recipe and I like to highlight one way you can us...	{ "page_id": null, "source": 7370, "title": "from dpo" }
COCONUT SOUP, EVER CRISPY CORNMEAL SWEET POTATO FRIES 2,621 THOUGHTS ON “THE LIFE-CHANGING LOAF OF BREAD” KEKSIG February 26, 2025 at 5:59 pm This bread is absolutely delicious! Thank you! Reply FLORA PETAL February 25, 2025 at 8:27 pm After trying the original recipe, I’ve made some adaptations. 1. I use a mixture of ...	{ "page_id": null, "source": 7370, "title": "from dpo" }
of this bread with some avocado or nut butter spread on top. I highly recommend giving this recipe a try if you’re looking to add more wholesome ingredients to your diet. It’s definitely become a staple in my weekly meal prep routine! Reply NINA January 16, 2024 at 4:55 pm I love this recipe and have made it many times...	{ "page_id": null, "source": 7370, "title": "from dpo" }
creation has become a staple in my daily routine, providing sustenance and satisfaction like no other. It’s more than a recipe; it’s a game-changer for anyone seeking a healthier, more fulfilling way to enjoy bread. I’m forever grateful for this culinary gem! Reply PRESTIGE PARK GROVE September 1, 2023 at 1:24 am Thank...	{ "page_id": null, "source": 7370, "title": "from dpo" }
SESLICHAT July 14, 2023 at 6:33 pm Excellent share, well done Reply ELENA SMITH July 14, 2023 at 10:25 am Wow! This article is simply amazing !!! Reply BIANCA July 12, 2023 at 4:01 am I think I have never been so invested in an article about bread :’) This is wonderful. Also the photos. I’ve made bread myself once or t...	{ "page_id": null, "source": 7370, "title": "from dpo" }
at 1:37 am Made exactly as recipe said and it is so delicious Reply SARAH BRITTON September 7, 2023 at 12:05 am Yay!! Glad to hear it 🙂 CHERYL May 7, 2023 at 12:12 pm I make this bread once a month. My husband and I love it. I occasionally substitute the nuts depending on what I have on hand. It does freeze so easy. R...	{ "page_id": null, "source": 7370, "title": "from dpo" }
Jo & others Perhaps try cassava flour &/or tigernut flour. Both are actually tubers, and I use them in the AutoImmune Protocol/the Autoimmune Paleo foods I eat. Reply Pingback: What Are The 'Healthiest' Breads? - Kim Pearson NATACHA March 26, 2023 at 7:09 am I’m baking it right now but… I realised I put the wrong quant...	{ "page_id": null, "source": 7370, "title": "from dpo" }
Hi Sarah, Would love to know if you have nutritional information for this bread. Its lovely and is definitely changing my life! Thanks in advance. Mona KAY July 24, 2023 at 11:18 am Psyllium husk and psyllium husk powder cannot be substituted in equal quantitites.. SARAH BRITTON September 28, 2023 at 1:51 pm Hello! Tha...	{ "page_id": null, "source": 7370, "title": "from dpo" }
syrup, I would use 6-9 drops to start. You can add it right along with the other ingredients. Let me know if you give it a go. 😊 Reply Pingback: Soooo Many Good Things Just For You - Melani Marx Pingback: BLOG POSTS I LOVE – Nourish & Inspire Me – Best Recipes Ever MADHAVI October 27, 2022 at 1:12 am This bread is abs...	{ "page_id": null, "source": 7370, "title": "from dpo" }
extra virgin olive oil for the coconut oil? Reply SARAH BRITTON September 26, 2022 at 3:53 pm Hello! Yes, absolutely! Reply Pingback: What I Eat as a Vegan: Easy Spring Meals - Happy Apples Recipes Pingback: Life-Changing Bread \| Kim Sunée Pingback: Gluten Free Nut And Seed Loaf - Lavender and Lime BIGG NUTRITION Augus...	{ "page_id": null, "source": 7370, "title": "from dpo" }
ago and was dumb enough to not check the label. That being said, the bread held together beautifully and the Konjac root seems to have similar properties to the psyllium husk. This is my new favorite breakfast for on-the-go nutrition. Thank you so much for this recipe! Reply Pingback: life changing loaf & sweet potato ...	{ "page_id": null, "source": 7370, "title": "from dpo" }
ERIN March 22, 2023 at 2:33 am THIS! THANK YOU! Needed to be called out! Reply RACHEAL BROWN November 24, 2021 at 6:51 am These breads are healthy as well as tasty, yesterday I had made them and trust me they were delicious. I suggest everyone should try this . Reply SABINE November 11, 2021 at 2:43 pm Thank you for th...	{ "page_id": null, "source": 7370, "title": "from dpo" }
time (overnight) this lovely loaf sits prior to baking plus the amount of water allows the flax seeds to soak and soften enough to release their benefits – from what I understand soaked flax seeds are as digestible as ground flax seeds …………… or perhaps they need soaking separately and then adding. I wonder if you have ...	{ "page_id": null, "source": 7370, "title": "from dpo" }
you for the information. Reply Pingback: The healthiest bread yet? The genius Ezekiel x Life-Changing Loaf of Bread Mash-up - Holiday-Golightly Pingback: Gesundes Nutella Rezept Zum Löffeln - Ohne Schlechtes Gewissen - Julie Christin Boenig THE ORDINARY NIACINAMIDE 10 ZINC 1 July 16, 2021 at 6:06 pm Nice information! T...	{ "page_id": null, "source": 7370, "title": "from dpo" }
exactly the same amount of teff flour or quinoa flour for the oats? 1 1/2 cups? I’d like to replace the oats with something. Thank you! Reply Pingback: Adventure Bread – J & S Quality Bakery Pingback: Joanne Lee Health \| Bread without the Bloat Pingback: What I Eat as a Vegan: Easy Spring Meals Dublin - Justgrocerys.co...	{ "page_id": null, "source": 7370, "title": "from dpo" }
Loaf. I read in the comments about it but I cannot find any information on how to make these variations. Thank you! Reply SARAH BRITTON April 1, 2021 at 11:56 am Hi Jessica! I’d add 1/4 cup or so of raisins or currants to the mix with 1 Tbsp. of cinnamon (adjust up or down to suit your tastes!) and for a garlic / savou...	{ "page_id": null, "source": 7370, "title": "from dpo" }
moist kalamata olives make it a prime candidate for refrigeration however, I am wondering your opinion / experience on leaving it out so long as it is not steamy weather. I’d like to send a loaf to a friend (who serendipitously gave me your cookbook!) and am wondering if it could withstand a couple of days in the post....	{ "page_id": null, "source": 7370, "title": "from dpo" }
owned a silicone baking device and have always used a well-oiled glass bread pan. The loaf pops out easily (run a knife around sides, invert–it pops right out). I then bake it in the oven. After it cools, I slice it and freeze the slices. Pop in toaster or oven and it’s wonderful! Today, I used the full amount of psyll...	{ "page_id": null, "source": 7370, "title": "from dpo" }
much water? Not enough water? I followed all the ingredients and instructions! Reply MORIE FORD July 24, 2021 at 12:27 pm Johanna – that happened to me the first time too! Here is how I tried it the second time around and it didn’t happen again. I love this bread! Once mixed, I let the mixture sit overnight before baki...	{ "page_id": null, "source": 7370, "title": "from dpo" }
MUCH BETTER. I will say I did not use a silicon pan and that WAS A HUGE MISTAKE as you may imagine. I will be investing in one as I plan to make this often. Reply Pingback: Chleb zmieniający życie – bez mąki BRIGITTE February 13, 2021 at 4:47 pm Made it today for first time. Added 1 mashed banana, 2 shredded carrots an...	{ "page_id": null, "source": 7370, "title": "from dpo" }
January 30, 2021 at 6:34 pm Hello? I have a question: Psyllium seed husk is it the seed, or the peel of the seed. Here in germany you can buy both (Flohsamenschalen and Flohsamen) they have different properties. The google translation isn’t helpful . So i don’t know what you mean… Greetings Michaela Reply SARAH BRITTON...	{ "page_id": null, "source": 7370, "title": "from dpo" }
flax, buckwheat and oats into flour. Curious if anyone has tried yeast or fermentation on this bread. That might be my next experiment. Reply SARAH BRITTON January 14, 2021 at 12:46 pm Hello! I have added about 2 Tbsp. of a sourdough starter to the loaf as it rests before baking and I love the result! Let me know how i...	{ "page_id": null, "source": 7370, "title": "from dpo" }
me so much knowledge and ideas. Reply GRELIA DAVIES ALBÁN December 28, 2020 at 9:20 pm Hello. This recipe Is amazing. Can I replace the rolled oaks for almond flour? Reply SARAH BRITTON January 14, 2021 at 12:50 pm Hello! Though I have not tried, I do know others have experimented quite a bit! Reply TRACY December 20, ...	{ "page_id": null, "source": 7370, "title": "from dpo" }
countless comments on this post with people’s updated recipes, you should check them out! I do know some have had success with quinoa / barley flakes — good luck! Reply EILEEN October 13, 2020 at 6:49 pm I’ve made this many times using equal amount of sliced tigernuts instead of oats, works very well Reply LAURA Novemb...	{ "page_id": null, "source": 7370, "title": "from dpo" }
the honey, of which i use half the recipe amount as a personal preference) because my bread maker tin is large. I increased the part-cooking to 30 mins and then gave it 30 mins in the oven, expecting it to need more but it didn’t. I also left it to stand for 4 hours beforehand. Each time i’ve used psyllium husk powder,...	{ "page_id": null, "source": 7370, "title": "from dpo" }
Just swapped olive oil instead of coconut and honey instead of maple syrup as I didn’t have them. Gave some to my friends they loved it. Thanks so much for sharing that great recipe. X Reply ALECIAB July 30, 2020 at 11:43 am I love this bread. Has anyone baked it in a muffin tin? Reply PAMELA July 29, 2020 at 10:06 pm ...	{ "page_id": null, "source": 7370, "title": "from dpo" }
I think I shorted the salt a little as some comments mentioned the bread being salty to their taste. Next time I will reduce the amount of coconut oil a bit and maybe add dates. But absolutely delicious as written too. It’s difficult to not go back for another slice…and another…and another… 🙂 Reply ANITA JARRETT July ...	{ "page_id": null, "source": 7370, "title": "from dpo" }
feel so good. Thank you for sharing so much and making it accessible to all of us. Being able to use your recipes during these difficult times has given the ability to , in one small way, do something nourishing for my body and soul. Reply SARAH BRITTON July 2, 2020 at 10:07 pm Thank you so much Ivonne! I appreciate yo...	{ "page_id": null, "source": 7370, "title": "from dpo" }
baking paper underneath, I leave it to you to imagine the mess when I tried without the paper! But, result! The bread is good!! Overall it lacked a bit of salt, probably because I turned 1 loaf into 2. But with butter and vegemite, it’s actually tasting amazing! Thanks so much for the recipe and for giving me something...	{ "page_id": null, "source": 7370, "title": "from dpo" }
Reply MAMA LYNN May 30, 2020 at 11:59 pm Love this bread! Especially toasted! Has anyone ever made this into muffins? Suggestions for doing so??? Reply RUTH HAWE June 8, 2020 at 4:48 am how can there be any cholesterol in a vegan product? Reply CHARLIE June 14, 2020 at 12:25 am Because there was an option to use ghee i...	{ "page_id": null, "source": 7370, "title": "from dpo" }
these positive comments about this bread I feel alone because I am one of the few whose life this bread did not change. After I saw it on the archives of Meghan Markle’s old blog, The Tig, I had to try it. And I did. Three times as a matter of fact. I made it twice with coconut oil and once with ghee. The first two tim...	{ "page_id": null, "source": 7370, "title": "from dpo" }
It never once sounded hollow though. The last time I made it I pressed on it to make it firm and it helped but still no hollow sound. SARAH BRITTON June 11, 2020 at 10:54 am Hmmm… yes, the packing is a must so happy that helped! Maybe try cooking a bit longer? GRACIE June 18, 2020 at 1:17 pm May be a stupid question bu...	{ "page_id": null, "source": 7370, "title": "from dpo" }
can I sub buckwheat groats/flour for the oats or would this not work? Reply SARAH BRITTON May 13, 2020 at 2:13 pm Hi Bianca! Oats are very much integral to the recipe but buckwheat flakes could work? Groats or flour wouldn’t work here, I suggest you make as written on your first attempt and then play to suit your needs...	{ "page_id": null, "source": 7370, "title": "from dpo" }
the water with psyllium seed husks and chia seeds and salt( as described further down ), using a whisk, and added the buckwheat. Let it soak for maybe 5 minutes. Add the well mixed rest to it, subtracting the 30g of buckwheat from the rolled oats. Baked it the next day for 70 minutes at 180°C, and 5 minutes at 250°C. C...	{ "page_id": null, "source": 7370, "title": "from dpo" }
the sweetener as she is on a strict diet to try heal her digestive tract…(high protein, keto type avoiding triggers). She can finally have avocado toast with the family again! thank you. SARAH BRITTON May 13, 2020 at 2:00 pm Ohh that’s so nice, so touching! So happy to hear this and that you are able to enjoy a shared ...	{ "page_id": null, "source": 7370, "title": "from dpo" }
for about 6 hours. I baked for 25 minutes in the tin then 40 out of it. I then topped it with another layer of marzipan and the apostles. It turned out OK, to the extent that my wife ate a whole chunk. I think I would probably bake at a lower temperature for a little longer next time. Thanks again, delicious! Reply SUE...	{ "page_id": null, "source": 7370, "title": "from dpo" }
to keep it from sticking was by mixing it in a bowl, and then pouring it into the very well greased pan to set up before baking. Maybe this would help? Reply CHRISTIE July 22, 2021 at 1:07 am My loaf gets stuck in the tin too, I just cook it in there and don’t worry about flipping. I do line my tin with baking paper th...	{ "page_id": null, "source": 7370, "title": "from dpo" }
tomato. I’ve made only one small change for myself and that is to roughly chop the hazelnuts otherwise I find they just fall while out of the bread when I slice it (maybe my knife, but anyway saving me some losses). Reply SARAH BRITTON March 9, 2020 at 11:43 am So happy you love it! Reply Pingback: Gezond glutenvrij br...	{ "page_id": null, "source": 7370, "title": "from dpo" }
so I made this in an 8×8 baking dish where it spread out flatter. Oh my! I will make it like this every time from now on! It’s crispier and SO delicious! Love it! I also LOVE how versatile this one is! For example, I had brazil nuts instead of almonds and it turned out great. Can’t recommend this bread highly enough! R...	{ "page_id": null, "source": 7370, "title": "from dpo" }
I usually use olive oil and honey, not coconut oil and maple syrup, because olive oil is healthier and maple syrup is very expensive where I live. I often swap for walnuts or almonds depending what’s in the cupboard. I sometimes add some dried fruit. I found out that you can make it with ground flax instead of psyllium...	{ "page_id": null, "source": 7370, "title": "from dpo" }
few people who have tried substituting chia for the psyllium husk, I jumped in and tried it. It worked! Here is what I did; Increased chia seeds to 3 tablespoons and subbed 3 tbsp ground chia for the ground psyllium husk. No other changes. It was quite goopy when I put it into the pan but by the next morning it had sol...	{ "page_id": null, "source": 7370, "title": "from dpo" }
the maple syrup? 🙂 Reply SARAH BRITTON December 10, 2019 at 3:52 pm Hi Hanna! Sure thing 🙂 The flavour with molasses would probably be quite interesting and delicious! I should also mention that you don’t need to add any sweetener at all. I just like the balance it creates. Hope you enjoy! Sarah B Reply DIANE Decembe...	{ "page_id": null, "source": 7370, "title": "from dpo" }
at 12:03 pm That’s great to hear, Monique! Thanks for sharing 🙂 xo, Sarah B Reply NILDA November 10, 2019 at 4:06 pm Do you know the approximate dietary value of this bread, such as carbs, calories, protein, etc? By the way, I made this bread and followed the recipe closely. It came out perfect. I do love it. Thanks!!...	{ "page_id": null, "source": 7370, "title": "from dpo" }
all recipe ingredients need to be foreign country friendly and able to withstand long storage – this hits the sweet spot :)) Reply SARAH BRITTON October 21, 2019 at 3:38 pm Hey Piper! That is great to hear! Thank you for sharing 🙂 Your boating adventure sounds like a hoot – thrilled the Loaf can be on bard with you <3...	{ "page_id": null, "source": 7370, "title": "from dpo" }
I type, and it just occurred to me…could the water be substituted with whey from yogurt making? Reply Pingback: The Best Breakfast Bread, Vegan & Gluten-Free - The Colorful Kitchen Pingback: Getoastetes Super Seed Power-Brot von Heather aus dem Yum Universe (Vegan, GF) - Rezepte >Blog KIERSTEN August 4, 2019 at 1:48 pm...	{ "page_id": null, "source": 7370, "title": "from dpo" }
15ml but in USA I think it is the same as a UK dessertspoon at 10ml. And then is it a rounded or level spoonful, level being half the size of a rounded. I am making this bread for the first time using UK spoon size somewhere between level and rounded to my uncertainty Reply LAURIE August 27, 2019 at 10:46 pm Lee Leatha...	{ "page_id": null, "source": 7370, "title": "from dpo" }
2019 at 6:35 pm Thank for the grain free adjustment. The almond flour worked out very well. Cannot have dates or raisins so added walnuts and dried cranberries…absolutely gorgeous! Used a glass loaf pan with parchment paper and coconut oil…very successful. Reply ROSEMARY February 17, 2020 at 5:42 am I have just read yo...	{ "page_id": null, "source": 7370, "title": "from dpo" }

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