instruction stringlengths 4 924 | prompt stringlengths 144 1.4k | input stringlengths 0 1.16k | output stringlengths 1 10.7k |
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How many countries in Europe do have the Euro as monetary currency? | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
How many countries in Europe do have the Euro as monetary currency?
### Input:
The euro area,[8] commonly called eurozone (EZ), is a currency u... | The euro area,[8] commonly called eurozone (EZ), is a currency union of 20 member states of the European Union (EU) that have adopted the euro (€) as their primary currency and sole legal tender, and have thus fully implemented EMU policies. | 20 |
How to become a millionaire? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
How to become a millionaire?
### Response:
| If you want to become a millionaire you first need to make up a consistent, long-term financial plan. Ask yourself questions like what does it mean rich for you? Any particular net worth you would like to hit? Once you have the big-picture established, break it down into smaller short-term goals that are easier to achi... | |
write some critical points on University of Sfax using below text as a reference | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
write some critical points on University of Sfax using below text as a reference
### Input:
The University of Sfax (Arabic: جامعة صفاقس French:... | The University of Sfax (Arabic: جامعة صفاقس French: Université de Sfax) is a university located in Sfax, Tunisia. It was founded in 1986 under the name University of the South with the purpose of covering all academic institutions in Southern Tunisia. It is divided into three universities, including the current Univers... | 1. Sfax is home to the University of Sfax.
2. To include all academic institutions in Southern Tunisia, the University of the South was founded in 1986.
3. It is divided into three institutions, including the existing University of Sfax, with the formation of the University of Gabes in 2003 and the University of Gafsa ... |
What are some great comets named after people? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What are some great comets named after people?
### Response:
| Great comets named after people:
- Aristotle's Comet
- Caesar's Comet
- Donati's Comet
- Halley's Comet
- Comet Skjellerup–Maristany
- Comet Arend–Roland
- Comet Mrkos
- Comet Ikeya–Seki
- Comet Bennett
- Comet Kohoutek
- Comet West
- Comet Hyakutake
- Comet Hale–Bopp
- Comet McNaught
- Comet Lovejoy | |
What is a sleeping bag? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What is a sleeping bag?
### Response:
| A sleeping bag is a warm blanket that can be zipped up to enclose the sleeper. Sleeping bags are typically filled with either down or synthetic material (down is lighter but stays wet longer) and is often used for staying at night while camping. | |
From the following list of movies, please tell me which ones are comedies, dramas, horror, or action: When Harry Met Sally, The Exorcist, The Godfather, Mission Impossible | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
From the following list of movies, please tell me which ones are comedies, dramas, horror, or action: When Harry Met Sally, The Exorcist, The Godfather, Mission Impossible
### Response:
| - When Harry Met Sally: Comedy
- The Exorcist: Horror
- The Godfather: Drama
- Mission Impossible: Action | |
Who is David Dicks? | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
Who is David Dicks?
### Input:
David Griffiths Dicks, OAM, CitWA, (born 6 October 1978) is an Australian sailor.
### Response:
| David Griffiths Dicks, OAM, CitWA, (born 6 October 1978) is an Australian sailor. | David Griffiths Dicks, OAM, CitWA, (born 6 October 1978) is an Australian sailor. He became the youngest person to sail non-stop and solo around the world. In February 1996, at the age of 17, he set out from Fremantle, Western Australia in his family's 10m S&S 34 sloop named 'Seaflight'. During his 9-month circumnaviga... |
What is the difference between a violin and a viola? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What is the difference between a violin and a viola?
### Response:
| The viola is a string instrument that is bowed, plucked, or played with varying techniques. It is slightly larger than a violin and it has a lower and deeper sound. | |
Who would win between a boxer and an MMA fighter? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Who would win between a boxer and an MMA fighter?
### Response:
| In a fight with virtually no rules, or with rules that are followed in MMA. The MMA fighter will clearly have the advantage over the boxer, because MMA fighters have a wide variety of skills, for instance they can use both their hands and legs. However, under boxing rules, the same principle will apply, a boxer would d... | |
Why you need to save Money | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Why you need to save Money
### Response:
| Because you need it for emergency . You do not know you can not earn money always. | |
What is a stock index? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What is a stock index?
### Response:
| A stock index or stock market index is a method of measuring the value of a section of the stock market. It is computed from the prices of selected stocks (typically a weighted average). It is a tool used by investors and financial managers to describe the market, and to compare the return on specific investments. For ... | |
list 7 favourite flavours | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
list 7 favourite flavours
### Response:
| Vanilla
Chocolate
Orange
Strawberry
pineapple
Mango
chocochip | |
Tell me whether each airline is American or European: British Airways, United Airlines, Southwest Airlines, Jet Blue, Easy Jet, Ryan Air | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Tell me whether each airline is American or European: British Airways, United Airlines, Southwest Airlines, Jet Blue, Easy Jet, Ryan Air
### Response:
| British Airways: European
United Airlines: American
Southwest Airlines: American
Jet Blue: American
Easy Jet: European
Ryan Air: European | |
Describe a plan for a road trip from Las Vegas to West Grand Canyon, including stops for visiting Hoover Dam and lunch. Your plan should include a budget, a timeline, and a description of the sights, for a group of 7 friends. | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Describe a plan for a road trip from Las Vegas to West Grand Canyon, including stops for visiting Hoover Dam and lunch. Your plan should include a budget, a timeline, and a description of the sigh... | That's a great road trip! A group of 7 people can fit perfectly on a 7 seat car that you can rent in one of the many providers in Las Vegas. Start your day early in the morning to get the car and pick up your friends. From there your first destination is going to be the Hoover Dam, around 40 minutes by car from Las Veg... | |
Extract the number of men and women living in the municipality of Paradela and list them using bullets in the format {men} - {number} and {woman} - {number) in a comma separated format. | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
Extract the number of men and women living in the municipality of Paradela and list them using bullets in the format {men} - {number} and {woman... | Paradela is a municipality in Lugo province in Galicia in north-west Spain. It is situated in the region of Sarria. There were 2,193 people living in Paradela as of 2008 (1,101 men and 1,092 women). It is known for the connection it has with the Way of St. James. The French route of such a way, ending in Santiago de Co... | {men} - {1,101}, {woman} - {1,092} |
What are the co-founders of Tesla Motors? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What are the co-founders of Tesla Motors?
### Response:
| Eberhard, Tarpenning, Wright, Elon Musk, and J.B. Straubel | |
What is the difference between a refractor telescope and a reflector telescope? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What is the difference between a refractor telescope and a reflector telescope?
### Response:
| A refractor telescope uses lenses to focus the light into an image where a reflector telescope uses mirrors. Reflector telescopes are generally better for visual viewing of brighter celestial objects like the moon or planets and can collect more light due to their larger apertures. Refractor telescopes provide better c... | |
Identify which instrument is string or percussion: Celesta, Masenqo | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Identify which instrument is string or percussion: Celesta, Masenqo
### Response:
| Masenqo is string, Celesta is percussion. | |
What should I do if I disagree with a friend, co-worker or family member on something I feel passionate about, such as politics? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What should I do if I disagree with a friend, co-worker or family member on something I feel passionate about, such as politics?
### Response:
| Seeing things differently from someone you interact with regularly or even care about can be a hard thing to experience. It can also a wonderful thing. Each person on this planet is different and their beliefs are based on their culture, upbringing, personal experiences, education, surroundings, etc. Recognizing this a... | |
What is the Indianapolis 500? | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
What is the Indianapolis 500?
### Input:
The Indianapolis 500, formally known as the Indianapolis 500-Mile Race,[1][2] and commonly called the ... | The Indianapolis 500, formally known as the Indianapolis 500-Mile Race,[1][2] and commonly called the Indy 500, is an annual automobile race held at Indianapolis Motor Speedway (IMS) in Speedway, Indiana, United States, an enclave suburb of Indianapolis. The event is traditionally held over Memorial Day weekend, usuall... | The Indianapolis 500, formally known as the Indianapolis 500-Mile Race,[1][2] and commonly called the Indy 500, is an annual automobile race held at Indianapolis Motor Speedway (IMS) in Speedway, Indiana, United States, an enclave suburb of Indianapolis. The event is traditionally held over Memorial Day weekend, usuall... |
How to lose weight? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
How to lose weight?
### Response:
| The general answer is eat less and exercise more. This really is a psychology question, not a knowledge question.
To lose weight, one needs to create a build a mental model that they can follow. For example, one pound of fat has 3500 calories, one needs to reduce the diet by that much to lose a pound of weight.
Anoth... | |
Give me a list of 1980s computer games. | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Give me a list of 1980s computer games.
### Response:
| Here is a list of some computer games from the 1980s: Galaga, Donkey Kong, Pac-Man, Frogger, Tetris and SimCity. | |
What are the names of five of the best Pokemon cards and why? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What are the names of five of the best Pokemon cards and why?
### Response:
| 1) Tera Arcanine EX (it's very powerful)
2) Tera Gyarados EX (it's also very powerful)
3) Snorlax VMAX (has a lot of health points)
4) Illustrators Pikachu (it's worth a lot of money)
5) First edition Shaddowless Holo Charizard (because it's a very rare card) | |
What was Selective Service Act? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What was Selective Service Act?
### Response:
| The Selective Service Act was passed in 1917 (May). It enabled the country to enlist more men to the military | |
Is the sun hot? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Is the sun hot?
### Response:
| Yes the sun is hot, however the surface of the sun is approximately 10,000 degrees Fahrenheit, or as the rest of the world would recognise, 5,500 degrees Celsius.
At the core however, temperatures are much hotter, 27 million degrees Fahrenheit (15 million degrees Celsius) which is necessary to maintain the fusion reac... | |
Classify each of the following as either a Carnivore or a Herbivore: Cow, Shark, Zebra, Lion, Wolf, Elephant, Tiger, Deer, Leopard, Cheetah | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Classify each of the following as either a Carnivore or a Herbivore: Cow, Shark, Zebra, Lion, Wolf, Elephant, Tiger, Deer, Leopard, Cheetah
### Response:
| Herbivore:Cow,Zebra,Elephant,Deer
Carnivores:Lion,Wolf,Leopard,Cheetah,Tiger,Shark | |
Which of the following numbers is a irrational number: -200, -1.5, -1, 0, 1, 1.5, 200, pi, e, sqrt(-1)? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Which of the following numbers is a irrational number: -200, -1.5, -1, 0, 1, 1.5, 200, pi, e, sqrt(-1)?
### Response:
| Square root of -1 is an irrational number | |
Given the reference paragraph, when was the CUBC formed? | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
Given the reference paragraph, when was the CUBC formed?
### Input:
The Cambridge University Boat Club (CUBC) is the rowing club of the Univers... | The Cambridge University Boat Club (CUBC) is the rowing club of the University of Cambridge, England. The club was founded in 1828 and has been located at the Goldie Boathouse on the River Cam, Cambridge since 1882.[1] Nowadays, training primarily takes place on the River Great Ouse at Ely. | The Cambridge University Boat Club (CUBC) was founded in 1828 |
Where are good locations to scuba dive? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Where are good locations to scuba dive?
### Response:
| Belize, Hondurus, US Virgin Islands, British Virgin Islands, Antartica, Cozumel, Hawaii, Galapagos Islands, Philippines | |
What is a fishing vessel? | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
What is a fishing vessel?
### Input:
A fishing vessel is a boat or ship used to catch fish in the sea, or on a lake or river. Many different ki... | A fishing vessel is a boat or ship used to catch fish in the sea, or on a lake or river. Many different kinds of vessels are used in commercial, artisanal, and recreational fishing.
According to the FAO, in 2004 there were four million commercial fishing vessels.[30] About 1.3 million of these are decked vessels with ... | A fishing vessel is a boat or ship that is used for recreational or commercial activities such as fishing, inner-tubing, transportation or just for fun. |
In what way did Étienne Halphen interests lead to him discovering the harmonic distribution? | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
In what way did Étienne Halphen interests lead to him discovering the harmonic distribution?
### Input:
In probability theory and statistics, t... | In probability theory and statistics, the harmonic distribution is a continuous probability distribution. It was discovered by Étienne Halphen, who had become interested in the statistical modeling of natural events. His practical experience in data analysis motivated him to pioneer a new system of distributions that p... | He had become interested in the statistical modeling of natural events. This motivated him to find a system that provided sufficient flexibility to fit a large variety of data sets. |
Given a reference text about the Kumanichi Road Race, tell me when the race was first held and who holds the course records. | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
Given a reference text about the Kumanichi Road Race, tell me when the race was first held and who holds the course records.
### Input:
The Kum... | The Kumanichi Road Race (Japanese: 熊本30K) is an annual road running competition over 30 kilometres which is typically held in February in Kumamoto, Japan. It was first held in 1957 as a men-only competition. A women's race was introduced in 2006. The race is one of the world's most prominent over the uncommon 30K dista... | The Kumanichi Road Race was first held in 1957. Takayuki Matsumiya and Yuka Hakoyama hold the course records. |
What is a derivative in finance? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What is a derivative in finance?
### Response:
| In finance, a derivative is a contract that derives its value from the performance of an underlying entity. This underlying entity can be an asset, index, or interest rate, and is often simply called the "underlying". Derivatives can be used for a number of purposes, including insuring against price movements (hedging)... | |
What would happen if I ran barefoot? Is it good for me? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What would happen if I ran barefoot? Is it good for me?
### Response:
| Running barefoot tends to shift the striking point of the foot to the balls of the feet, rather than the heels as people commonly do while wearing shoes. Some evidence shows that this front foot-first pattern can reduce the risk of many running-related injuries. However, running barefoot is also more painful, especiall... | |
In the series A Song of Ice and Fire, who is the founder of House Redbeard? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
In the series A Song of Ice and Fire, who is the founder of House Redbeard?
### Response:
| Gerrick Kingsblood was a free folk raider who founded House Redbeard. | |
Categorize these as a person, place, or thing | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Categorize these as a person, place, or thing
### Response:
| Zach, city, town, Alex, Richard, orange, bottle | |
Why USA is best ? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Why USA is best ?
### Response:
| Because USA is powerful and give respect and Wealth and health benefits to all of their citizen | |
What advise would you give on touring India? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What advise would you give on touring India?
### Response:
| India is a very large and diverse country. Despite many commonalities such as religion and weather, the east west north and south India have distinct variations in culture, food, music and attire. There are even variations in language at state level.
There are 28 states and 8 Union territories in India. Union Territo... | |
What is React? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What is React?
### Response:
| React is a JavaScript library that specializes in helping developers build user interfaces. | |
Given this paragraph, who wrote "August?" | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
Given this paragraph, who wrote "August?"
### Input:
August (2001), is the first novel by author Gerard Woodward. It was shortlisted for Whitbr... | August (2001), is the first novel by author Gerard Woodward. It was shortlisted for Whitbread Book Award (2001). | Gerard Woodward |
Based on this paragraph, who directed White Rabbit? | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
Based on this paragraph, who directed White Rabbit?
### Input:
White Rabbit is a 2013 American psychological drama film directed by Tim McCann ... | White Rabbit is a 2013 American psychological drama film directed by Tim McCann and starring Nick Krause, Sam Trammell and Britt Robertson. Written by Anthony Di Pietro, the film concerns a mentally-ill teen being bullied in high school, whose visions urge him to take revenge. It was produced by Robert Yocum (Burning S... | Tim McCann |
What are some reasons you might be late to a party? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What are some reasons you might be late to a party?
### Response:
| Traffic, leaving work late, having to stop for gas | |
Who were the original Fantastic Four in the comics? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Who were the original Fantastic Four in the comics?
### Response:
| In the original 1961 Fantastic Four Marvel comic book, the Fantastic Four lineup consisted of Reed Richards (Mr. Fantastic), Sue Storm (the Invisible Girl, later the Invisible Woman), Johnny Storm (the Human Torch), and Ben Grimm (the Thing). | |
What's the most popular tv show of all time in the USA? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What's the most popular tv show of all time in the USA?
### Response:
| Jeopardy! | |
Where do bears live? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Where do bears live?
### Response:
| Different species of bears can be found in different parts of the world. For example, black bears can be found in North America and Asia, whereas polar bears can be found in the Arctic. Grizzly bears, are also known as brown bears, they can be found across Europe, Asia, and North America. | |
Which of the following can fly: bird, cow, cat, dog, car, helicopter, drone, bike, pot, butterfly, feather? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Which of the following can fly: bird, cow, cat, dog, car, helicopter, drone, bike, pot, butterfly, feather?
### Response:
| The objects that can fly are: bird, helicopter, drone, butterfly.
The objects that cannot fly are: cow, cat, dog, car, bike, pot, feather.
However, someone may claim that a feather can fly as well because it's light enough and a mild wind blow could make it fly. | |
Make a bullet list of some different ways that a kid can make some money | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Make a bullet list of some different ways that a kid can make some money
### Response:
| - Lemonade Stand
- Mowing lawns
- Garage Sale
- Babysitting | |
Who won a gold medal alongside Waters in the coxed four? | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
Who won a gold medal alongside Waters in the coxed four?
### Input:
A member of the Hamilton Rowing Club, Waters began rowing as a 17-year-old.... | A member of the Hamilton Rowing Club, Waters began rowing as a 17-year-old. In 1929 he was a member of the Hamilton four that won the national championship. In March of the following year, he participated in a trial race for selection of the New Zealand team to compete at the 1930 British Empire Games in Hamilton, Onta... | Mick Brough, Jack Macdonald, Bert Sandos, and Arthur Eastwood won a gold medal alongside Waters in the coxed four. |
Tell me whether these instruments are stringed or percussion: Cello, Cymbals, Triangle, Harp | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Tell me whether these instruments are stringed or percussion: Cello, Cymbals, Triangle, Harp
### Response:
| The cello and harp are stringed instruments while the cymbals and triangle are percussion instruments. | |
Given this reference text about Delta Lambda Phi, during which years was the DLP fraternity not the fastest growing fraternity in the US? | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
Given this reference text about Delta Lambda Phi, during which years was the DLP fraternity not the fastest growing fraternity in the US?
### I... | Delta Lambda Phi (ΔΛΦ) is an international social fraternity for gay, bisexual, transgender and progressive men. It offers a social environment and structure similar to other Greek-model college fraternities. The fraternity was founded on October 15, 1986, by Vernon L. Strickland III in Washington, D.C.:[2] becoming th... | Between 1986 and 2007, DLP was available, but not the fastest growing fraternity. |
From the passage provided, extract the total product revenue and % YoY growth using format: {$x} product revenue with {x%} YoY growth
Product revenue of $555.3 million in the fourth quarter, representing 54% year-over-year growth
Remaining performance obligations of $3.7 billion, representing 38% year-over-year growth... | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
From the passage provided, extract the total product revenue and % YoY growth using format: {$x} product revenue with {x%} YoY growth
Product revenue of $555.3 million in the fourth quarter, repr... | $555.3m product revenue with 54% YoY growth | |
What is a baby cat called? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What is a baby cat called?
### Response:
| A baby cat is called a kitten | |
Give me ideas how I could become more productive. | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Give me ideas how I could become more productive.
### Response:
| Here are a few things you can try to become more productive:
1. Limit multitasking: While it may feel more productive, you can easily get distracted and spend more time on those tasks overall. Instead, try to complete one task to a higher standard in less time.
2. Set small goals: Large tasks can feel overwhelming whic... | |
Eggs are expensive these days. Should I rear my own chickens instead? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Eggs are expensive these days. Should I rear my own chickens instead?
### Response:
| Chickens typically take around 18 weeks to start laying eggs. Of course, this depends on the age and the breed of the chickens as well. You wouldn’t expect a newborn to start producing eggs. A hen does not lay eggs in cold seasons. So, if you can wait for your chickens to lay eggs and don’t mind spending on raising chi... | |
What are some of the things to know about New York City? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What are some of the things to know about New York City?
### Response:
| New York is the most populous city in USA. It is located in the southern tip of New York State. It is home of the Yankee Stadium which is the most famous baseball stadium in the world. It is a major transportation hub with global connectivity with three major airport, two major train stations, and a huge subway network... | |
Create a beginner-intermediate push-pull-legs workout routine that I can do 6 times a week. | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Create a beginner-intermediate push-pull-legs workout routine that I can do 6 times a week.
### Response:
| Day 1 (push):
5x5 Bench Press
3x8 Incline Bench Press
3x8 Overhead Press
3x8-12 Triceps Pushdown
3x8-12 Triceps Extension superset with 3x8-12 Lateral Raise
Day 2 (pull):
1x5 Deadlift
3x8 Lat Pulldown
3x8 Seated Row
3x12-15 Face Pull
4x8-12 Incline Curl
4x8-12 Hammer Curl
Day 3 (legs):
2x5 Squat
3x8 Romanian Deadlift... | |
Who is George R.R. Martin? | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
Who is George R.R. Martin?
### Input:
George Raymond Richard Martin[1] (born George Raymond Martin; September 20, 1948),[2] also known as GRRM,... | George Raymond Richard Martin[1] (born George Raymond Martin; September 20, 1948),[2] also known as GRRM,[3] is an American novelist, screenwriter, television producer and short story writer. He is the author of the series of epic fantasy novels A Song of Ice and Fire, which were adapted into the Emmy Award-winning HBO... | George Raymond Richard Martin[1] (born George Raymond Martin; September 20, 1948),[2] also known as GRRM,[3] is an American novelist, screenwriter, television producer and short story writer. He is the author of the series of epic fantasy novels A Song of Ice and Fire, which were adapted into the Emmy Award-winning HBO... |
Is this hockey, baseball, or both? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Is this hockey, baseball, or both?
### Response:
| Puck, Ball, Ice, Dirt, Skates, Cleats, Gloves, Glove, Bat, Stick, Pads, Helmet | |
Why did George HW Bush lose the presidency? | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
Why did George HW Bush lose the presidency?
### Input:
Bush lost the 1992 presidential election to Democrat Bill Clinton following an economic ... | Bush lost the 1992 presidential election to Democrat Bill Clinton following an economic recession, his turnaround on his tax promise, and the decreased emphasis of foreign policy in a post–Cold War political climate. | George HW Bush lost the presidency due to an economic recession and his turnaround on a tax promise |
Give me a list of the last five "best rap song" Grammy winners (just tell me the song name and the performing artist). | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Give me a list of the last five "best rap song" Grammy winners (just tell me the song name and the performing artist).
### Response:
| 1. The Heart Part 5 by Kendrick Lamar, 2023
2. Jail by Kanye West featuring Jay-Z, 2022
3. Savage by Megan Thee Stallion featuring Beyoncé, 2021
4. A lot, 21 Savage featuring J. Cole, 2020
5. God's plan, Drake, 2019 | |
Identify and briefly discuss four “commandments” for effective presidential relations with the Congress. Do you think a president needs a good relationship with Congress to be an effective president? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Identify and briefly discuss four “commandments” for effective presidential relations with the Congress. Do you think a president needs a good relationship with Congress to be an effective preside... | There are ten commandments for effective presidential relationals. I will discuss four of these commandments. The first that I will discuss is that the president should respect Congress as an equal institution. President Obama said, “If Congress doesn’t act, I will.” He went on to use executive orders to enable the p... | |
What functions have political parties served in American politics? Assess the strength of each aspect of the U.S. political parties—the party in government, the party as organizations, and party in the electorate. | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What functions have political parties served in American politics? Assess the strength of each aspect of the U.S. political parties—the party in government, the party as organizations, and party i... | The function of political parties is to present candidates for political office, have those candidates run in the parties name, and to win power when those candidates are elected. Parties help candidates to solve the “social choice problem”, “collective action problem” and are a mechanism for elites to organize and co... | |
Who is LBJ? | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
Who is LBJ?
### Input:
Lyndon Baines Johnson (/ˈlɪndən ˈbeɪnz/; August 27, 1908 – January 22, 1973), often referred to by his initials LBJ, was... | Lyndon Baines Johnson (/ˈlɪndən ˈbeɪnz/; August 27, 1908 – January 22, 1973), often referred to by his initials LBJ, was an American politician who served as the 36th president of the United States from 1963 to 1969. He previously served as the 37th vice president from 1961 to 1963 under President John F. Kennedy, and ... | Lyndon Baines Johnson (/ˈlɪndən ˈbeɪnz/; August 27, 1908 – January 22, 1973), often referred to by his initials LBJ, was an American politician who served as the 36th president of the United States from 1963 to 1969. He previously served as the 37th vice president from 1961 to 1963 under President John F. Kennedy, and ... |
FATF was established in which year? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
FATF was established in which year?
### Response:
| FATF was established in the year 1989 | |
What are the classical states of matter? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What are the classical states of matter?
### Response:
| 1. Solid: Matter in a solid state is comprised of particles that are held very closely together. Solids hold a definite shape.
2. Liquid: Matter is in a mostly non-compressible fluid state. Liquid matter conforms to the shape of its container.
3. Gas: Matter in a gaseous state is composed of compressible fluids. It m... | |
What's the difference between a knot, a hitch and a bend? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What's the difference between a knot, a hitch and a bend?
### Response:
| A knot stands by itself and will not come undone, an example is the figure 8 knot. A hitch, such as the clove hitch, requires something else such as a rope, a tree, or a carabiner to stay intact. A bend joins two ropes together. | |
Based on the reference paragraph, when was the 149th Boat Race? | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
Based on the reference paragraph, when was the 149th Boat Race?
### Input:
The 149th Boat Race took place on 6 April 2003. Held annually, the B... | The 149th Boat Race took place on 6 April 2003. Held annually, the Boat Race is a side-by-side rowing race between crews from the Universities of Oxford (in dark blue) and Cambridge (in light greenish blue) along a 4.2-mile (6.8 km) tidal stretch of the River Thames in south-west London. The lead changed twice during t... | April 6, 2003 |
Imagine you are planning a menu for Thanksgiving Dinner. Build out a meal with two main dishes, four side dishes and two desserts. I have an aunt with Celiac disease who is vegetarian, so make sure there are options for vegetarians and people with celiac disease in each course, and explain what my aunt can eat in each ... | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Imagine you are planning a menu for Thanksgiving Dinner. Build out a meal with two main dishes, four side dishes and two desserts. I have an aunt with Celiac disease who is vegetarian, so make sur... | Main dishes: Turkey and Grilled Tofu
Side Dishes: Mashed Potatoes, Bread Rolls, Green Beans, Cranberry Sauce
Dessert: Pumpkin Pie, Vanilla Ice Cream
Your aunt can eat Grilled Tofu for the main, mashed potatoes, green beans and cranberry sauce for her side dishes and vanilla ice cream for dessert. All of these items are... | |
What is reserve requirement? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What is reserve requirement?
### Response:
| Reserve requirements are central bank regulations that set the minimum amount that a commercial bank must hold in liquid assets. This minimum amount, commonly referred to as the commercial bank's reserve, is generally determined by the central bank on the basis of a specified proportion of deposit liabilities of the ba... | |
How much of the earth is covered in land? | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
How much of the earth is covered in land?
### Input:
Earth is the third planet from the Sun and the only place known in the universe where life... | Earth is the third planet from the Sun and the only place known in the universe where life has originated and found habitability. While Earth may not contain the largest volumes of water in the Solar System, only Earth sustains liquid surface water, extending over 70.8% of the Earth with its ocean, making Earth an ocea... | 29.2% of the earth's surface is covered in land. |
Given this reference text, what are column stores used for? | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
Given this reference text, what are column stores used for?
### Input:
A column-oriented DBMS or columnar DBMS is a database management system ... | A column-oriented DBMS or columnar DBMS is a database management system (DBMS) that stores data tables by column rather than by row. Benefits include more efficient access to data when only querying a subset of columns (by eliminating the need to read columns that are not relevant), and more options for data compressio... | A column store database stores data as any other database management system. The data itself is stored sequentially to improve the performance of scans on a subset of individual columns. |
Can Solar panels help you maintain power during a storm ? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Can Solar panels help you maintain power during a storm ?
### Response:
| It would really depend on how much cloud coverage you are getting but your panels should be able to generate some power. | |
What factors should I consider before becoming a dog owner? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What factors should I consider before becoming a dog owner?
### Response:
| Here are some questions you may ask yourself before becoming a dog owner:
1. Whether you have time to spend with the new family member daily. Dogs are social animals who need accompany just like human beings. You will need to spend time on walking, training and playing with your dogs every day.
2. Whether you have the ... | |
Who was the winner of Top Chef Season 4? | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
Who was the winner of Top Chef Season 4?
### Input:
Stephanie Izard is an American chef and television personality best known as the first fema... | Stephanie Izard is an American chef and television personality best known as the first female chef to win Bravo's Top Chef, taking the title during its fourth season.[1] She is the co-owner and executive chef of three award-winning Chicago restaurants, Girl and the Goat, Little Goat, and Duck Duck Goat, and opened her ... | Stephanie Izard won the fourth season of Top Chef |
What are good plants to have in your home if you have cats? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What are good plants to have in your home if you have cats?
### Response:
| Many house plants are not cat safe. Some which are: rattlesnake plants, spider plants and African violets to name a few. Make sure you always check before buying an indoor plant if it is cat safe or keep non-cat safe plants in location you cat cannot get to. | |
Which of the following cars are made by GM? Grand Cherokee, Blazer, F150, Bronco, Corvette | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Which of the following cars are made by GM? Grand Cherokee, Blazer, F150, Bronco, Corvette
### Response:
| Blazer and Corvette | |
Given this paragraph about the Republic of Finland becoming a member of the North Atlantic Treaty Organisation (NATO) what year did it start a formal relations with NATO? | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
Given this paragraph about the Republic of Finland becoming a member of the North Atlantic Treaty Organisation (NATO) what year did it start a f... | Finland has had formal relations with NATO since 1994, when it joined the Partnership for Peace program, and has been a member of the European Union (EU), which largely overlaps with NATO in membership,[clarify] since 1995. | Finland has started the formal relationship with NATO in 1994 when it joined the Partnership for Peace program. However it wasn't a NATO member up until April 4 2023 when it became an official member of NATO. |
Change the following to past tense | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
Change the following to past tense
### Input:
Yoo Ji-No is a South Korean football player who plays for Suwon FC.
### Response:
| Yoo Ji-No is a South Korean football player who plays for Suwon FC. | Yoo Ji-No was a South Korean football player who played for Suwon FC. |
What are some of the highest-rated episodes of The X-Files, based on viewer's ratings? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What are some of the highest-rated episodes of The X-Files, based on viewer's ratings?
### Response:
| According to IMDB, users on the site have ranked the following as the top ten episodes from The X-Files: Bad Blood, Clyde Bruckman's Final Repose, Anasazi, Dreamland, Musings of a Cigarette Smoking Man, Paper Clip, Redux II, The Erlenmeyer Flask, Jose Chung's From Outer Space, and Small Potatoes. | |
What is the color of tennis balls? | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
What is the color of tennis balls?
### Input:
Tennis balls were originally made of cloth strips stitched together with thread and stuffed with ... | Tennis balls were originally made of cloth strips stitched together with thread and stuffed with feathers. Modern tennis balls are made of hollow vulcanized rubber with a felt coating. Traditionally white, the predominant colour was gradually changed to optic yellow in the latter part of the 20th century to allow for i... | Modern tennis balls are yellow. |
Provide me some details about United States attorneys with the given text as a reference. | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
Provide me some details about United States attorneys with the given text as a reference.
### Input:
United States attorneys are officials of t... | United States attorneys are officials of the U.S. Department of Justice who serve as the chief federal law enforcement officers in each of the 94 U.S. federal judicial districts. Each U.S. attorney serves as the United States' chief federal criminal prosecutor in their judicial district and represents the U.S. federal ... | 1. In each of the 94 federal court districts in the United States, United States attorneys are representatives of the U.S. Department of Justice who act as the top federal law enforcement officials.
2. Each U.S. attorney represents the U.S. federal government in civil action in federal and state court within their geog... |
Classify the following based on what kind of animals they are.
rodentia, chiroptera, lizards, primates, crocodiles, soricomorpha, turtles, snakes | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Classify the following based on what kind of animals they are.
rodentia, chiroptera, lizards, primates, crocodiles, soricomorpha, turtles, snakes
### Response:
| Reptiles- lizards, crocodiles, turtles, snakes
Mammals- rodentia, chiroptera, soricomorpha, primates | |
What was the first functional submarine called? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What was the first functional submarine called?
### Response:
| The Turtle was made of wood and used in the American Revolution. | |
What are three popular mezzo-soprano arias? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What are three popular mezzo-soprano arias?
### Response:
| Three of the most commonly sung mezzo-soprano arias are:
"Habanera" from the opera Carmen by Bizet
"Voi che sapete" from the opera Le Nozze di Figaro by Mozart
"Che faro" from the opera Orfeo ed Euridice by Gluck | |
Which medical tool was developed by Sanctorius in 1612 | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Which medical tool was developed by Sanctorius in 1612
### Response:
| Thermometer | |
Classify each of the following as either a flying or aquatic animal: salmon, eagle, dolphin, whale, octopus, bat, goose | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Classify each of the following as either a flying or aquatic animal: salmon, eagle, dolphin, whale, octopus, bat, goose
### Response:
| Among the given list, salmon, dolphin, whale, octopus are aquatic animals whereas eagle, bat and goose are flying animals. | |
In climbing, what is a hand jam? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
In climbing, what is a hand jam?
### Response:
| Hand jamming is a technique used in crack climbing used to support the climbers upper body. The climber places their hand in a crack, then flexes their thumb towards the palm to expand their hand, creating friction between the sides of the crack and the base of the thumb and back of the hand. There are many variations ... | |
What is Venezuela? | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
What is Venezuela?
### Input:
Venezuela (/ˌvɛnəˈzweɪlə/; American Spanish: [beneˈswela] (listen)), officially the Bolivarian Republic of Venezu... | Venezuela (/ˌvɛnəˈzweɪlə/; American Spanish: [beneˈswela] (listen)), officially the Bolivarian Republic of Venezuela (Spanish: República Bolivariana de Venezuela),[12] is a country on the northern coast of South America, consisting of a continental landmass and many islands and islets in the Caribbean Sea. It has a ter... | Venezuela (/ˌvɛnəˈzweɪlə/; American Spanish: [beneˈswela] (listen)), officially the Bolivarian Republic of Venezuela (Spanish: República Bolivariana de Venezuela),[12] is a country on the northern coast of South America, consisting of a continental landmass and many islands and islets in the Caribbean Sea. It has a ter... |
Where is the first Summer Olympics held? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Where is the first Summer Olympics held?
### Response:
| Athens, Greece 1896 | |
What are good tips to drive in the snow? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What are good tips to drive in the snow?
### Response:
| Driving in the snow can be a fun experience but it can be equally dangerous. Always prepare a medical kit and a bag of supplies such as potable water bottles, imperishable items, and a radio in case of emergencies. Make sure your vehicle has four wheel traction, and if necessary, install snow chains on the tires. If yo... | |
Who was the US president when WWII ended? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Who was the US president when WWII ended?
### Response:
| Harry S. Truman was the US president at the end of World War II | |
Who was Henry Ford? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Who was Henry Ford?
### Response:
| Henry Ford (July 30, 1863 – April 7, 1947) was an American industrialist and business magnate. He was the founder of Ford Motor Company, and chief developer of the assembly line technique of mass production. Ford created the first automobile that middle-class Americans could afford, and his conversion of the automobile... | |
Give me a list of actresses who won an Oscar in the last 5 years and tell me for which movie they won it. | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Give me a list of actresses who won an Oscar in the last 5 years and tell me for which movie they won it.
### Response:
| 1. Michelle Yeoh 2022, Everything Everywhere All At Once
2. Jessica Chastain, 2021, The Eyes of Tammy Faye
3. Frances McDormand, 2020, Nomadland
4. Renée Zellweger, 2019, Judy
5. Olivia Colman, 2018, The Favourite | |
If Rosslyn Mountain Boys had produced two more albums, how many albums would they have produced? | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
If Rosslyn Mountain Boys had produced two more albums, how many albums would they have produced?
### Input:
Rosslyn Mountain Boys was a band th... | Rosslyn Mountain Boys was a band that backed up a number of nationally known singers, and released two albums of their own. | Rosslyn Mountain Boys produced two albums on their own, so if they produced two more albums then they would have produced four albums. |
Bob's mother had 3 children. Two of them are Mary and Hugh. What is the name of the last child? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Bob's mother had 3 children. Two of them are Mary and Hugh. What is the name of the last child?
### Response:
| The last child is Bob since Bob's mother had 3 children. | |
When did the Vietnam War Start? | Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
When did the Vietnam War Start?
### Input:
The Vietnam War (also known by other names) was a conflict in Vietnam, Laos, and Cambodia from 1 Nov... | The Vietnam War (also known by other names) was a conflict in Vietnam, Laos, and Cambodia from 1 November 1955 to the fall of Saigon on 30 April 1975.[17] It was the second of the Indochina Wars and was officially fought between North Vietnam and South Vietnam | The Vietnam War started on 1 November 1955 |
What is it like being the last person on earth? | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
What is it like being the last person on earth?
### Response:
| You would think the world would be yours to explore and enjoy. In actuality, it's incredibly lonely. The quiet is almost deafening. It's also much harder to get to and from as gas stations no longer work, as there is no electricity. I never thought I would miss so desperately to wait in line and go to a crowded restaur... | |
Classify the following ten cloud types by altitude :
Cirrus, Cumulus, Stratus, Stratocumulus, Cumulonimbus, NimboStratus, Cirrocumulus, Cirrostratus, Altostratus, Altocumulus, | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Classify the following ten cloud types by altitude :
Cirrus, Cumulus, Stratus, Stratocumulus, Cumulonimbus, NimboStratus, Cirrocumulus, Cirrostratus, Altostratus, Altocumulus,
### Response:
| These cloud types are generally classified in three different altitude groups.
The lowest hanging clouds are within 2km distance and cover the four types listed here - Stratus, Cumulus, Cumulonimbus, and Stratocumulus.
The middle altitude clouds are within 2 to 7 km distance. The three cloud types in this category ar... | |
Describe a recurring dream you've had. | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
Describe a recurring dream you've had.
### Response:
| Thank you for asking about my dreams. I am a computer model and therefore I do not actually dream myself. I do learn from content and so I know a lot about what kinds of dreams one could have. People often have dreams about their work, their children, losing all of their teeth, and flying. Some of these can be recurrin... | |
whats needed to make a biryani?
rice
chicken
honey
sugar
oil
pot
towel
barbeque
onions
oven | Below is an instruction that describes a task. Write a response that appropriately completes the request.
### Instruction:
whats needed to make a biryani?
rice
chicken
honey
sugar
oil
pot
towel
barbeque
onions
oven
### Response:
| following are needed to make biryani:
rice
chicken
oil
pot
onion |
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