0
stringlengths
12
494
embeddings
listlengths
384
384
kcal/day\tis\tattainable\n\tand\twell\ttolerated.\tIf\ta\tpatient\tis\twilling\tand\table\tto\tprovide\ta\tdetailed\tdiet\nhistory\tor\ta\t7-day\tfood\trecord,\tthe\tinitial\tcaloric\tprescription\tcan\talso\tbe\tcalculated\tby\tthe\tmethod\ndescribed\tin\t\nBox\t21.4\n.\nBody\tweight\tshould\tbe\tmonitored\twith\ta\tg...
[ 0.01698448322713375, -0.0002730991691350937, 0.0743052214384079, 0.013676650822162628, -0.1294431984424591, 0.005138226319104433, 0.07774114608764648, -0.009819015860557556, -0.013053853064775467, -0.011271747760474682, 0.08586025983095169, -0.07062744349241257, 0.016071245074272156, 0.002...
deal\tof\tencouragement\tto\tfollow\tweight\tmaintenance\tversus\tweight\tloss\tdiets.\tThey\tmust\tbe\nreminded\n\tthat\tattempts\tto\trestrict\tcaloric\tintake\tmay\tonly\tincrease\tthe\trisk\tof\tbinge\teating\tand\tthat\ntheir\tpattern\tof\trestrained\tintake\tfollowed\tby\tbinge\teating\thas\tnot\tfacilitated\twei...
[ 0.002102178754284978, -0.0349002443253994, 0.05390716344118118, 0.06614550203084946, -0.07614856958389282, 0.023422731086611748, 0.1130303367972374, 0.016532396897673607, -0.08008106797933578, 0.001713510137051344, 0.11237500607967377, -0.05281774699687958, 0.03491387888789177, 0.009448182...
A\tbalanced\tmacronutrient\tintake\tis\tessential\tfor\tthe\tprovision\tof\ta\tregular\tmeal\tpattern.\tThis\nshould\tinclude\tsufficient\tcarbohydrates\tto\tprevent\tcraving\tand\tadequate\tprotein\tand\tfat\tto\tpromote\nsatiety.\n\tIn\tgeneral,\ta\tbalanced\tdiet\tproviding\t50%\tto\t60%\tof\tthe\tcalories\tfrom\tca...
[ -0.00884536188095808, -0.08793945610523224, 0.03870121017098427, -0.046711515635252, -0.1134762242436409, -0.0015647785039618611, 0.0940767303109169, 0.02438357286155224, 0.02246062457561493, 0.04832027480006218, 0.10325638204813004, -0.03574591130018234, 0.006813268177211285, 0.0612791515...
20%\tfrom\tprotein,\tand\tapproximately\t30%\tfrom\tfat\tis\treasonable.\nAdequacy\tof\tmicronutrient\tintake\trelative\tto\tthe\tcaloric\tprescription,\tmacronutrient\tdistribution,\nand\tdiet\tvariety\tshould\tbe\tassessed.\tA\tmultivitamin\tand\tmineral\tpreparation\tmay\tbe\tprescribed\tto\nensure\tadequacy,\tparti...
[ 0.025636635720729828, -0.06566499918699265, 0.03356429561972618, -0.005080570001155138, -0.05860549211502075, 0.026733923703432083, 0.09142844378948212, 0.05005262792110443, 0.019553180783987045, 0.04802550747990608, 0.12387148290872574, -0.03686923161149025, 0.03475809097290039, 0.0423465...
ensure\tadequacy,\tparticularly\tin\tthe\tinitial\n\tphase\tof\ttreatment.\nBingeing,\tpurging,\tand\trestrained\tintake\toften\timpair\trecognition\tof\thunger\tand\tsatiety\tcues.\tThe\ncessation\tof\tpurging\tbehavior\tcoupled\twith\ta\treasonable\tdaily\tdistribution\tof\tcalories\tat\tthree\tmeals
[ 0.017800042405724525, -0.05148742347955704, 0.05886300653219223, -0.03989182412624359, -0.10184698551893234, 0.0062155635096132755, 0.11160203814506531, -0.015563779510557652, -0.009315136820077896, 0.05772532895207405, 0.07880090922117233, -0.06009836122393608, 0.04236235469579697, 0.0380...
and\tprescribed\tsnacks\tcan\tbe\tinstrumental\tin\tstrengthening\tthese\tbiologic\tcues.\tMany\tpatients\twith\nBN\tare\tafraid\tto\teat\tearlier\tin\tthe\tday\tbecause\tthey\tare\tfearful\tthat\tthese\n\tcalories\twill\tcontribute\tto\ncaloric\texcess\tif\tthey\tbinge\tlater.\tThey\talso\tmay\tdigress\tfrom\ttheir\tm...
[ 0.008209471590816975, -0.020101014524698257, 0.07094701379537582, -0.030209137126803398, -0.1303166002035141, 0.0036803672555834055, 0.05862225592136383, 0.0015017203986644745, 0.015663716942071915, 0.008427147753536701, 0.0992203950881958, -0.015121222473680973, 0.05645309388637543, 0.013...
attempting\tto\trestrict\tintake\tto\tbalance\tout\tthe\tbinge\tcalories.\tPatience\tand\tsupport\tare\tessential\tin\nthis\tprocess\tof\tmaking\tpositive\tchanges\tin\ttheir\teating\thabits.\nWhen\tthe\tBN\tpatient\tis\treceiving\tCBT,\tthe\tRDN\tmay\tassist\tthe\tCBT\ttherapist\tin\tthe\tphase\t1\tgoal\tof\nestablish...
[ 0.0001110500525101088, -0.06989195942878723, 0.07610906660556793, -0.051856815814971924, -0.14569102227687836, -0.006608810741454363, 0.07087627798318863, 0.007306880317628384, 0.010629861615598202, 0.049736782908439636, 0.06081308797001839, -0.02066821977496147, 0.04728621616959572, 0.066...
establishing\n\ta\tregular\tmeal\tpattern.\tThe\tRDN\tand\tthe\tpsychotherapist\tmust,\thowever,\tmaintain\nactive\tcommunication\tto\tavoid\toverlap\tin\tthe\tcounseling\tsessions.\tIf\tthe\tBN\tpatient\tis\tengaged\tin\ta\ntype\tof\tpsychotherapy\tother\tthan\tCBT,\tthe\tRDN\tshould\tincorporate\tmore\tCBT\tskills\ti...
[ -0.020124206319451332, -0.022715948522090912, 0.057969022542238235, -0.06458009034395218, -0.13376834988594055, 0.01277824304997921, 0.10291047394275665, 0.0031211324967443943, 0.011041899211704731, 0.0005453439662232995, 0.11316743493080139, -0.0031362203881144524, 0.030467672273516655, 0...
counseling\tsessions\t(\nHerrin\tand\tLarkin,\t2013\n;\t\nStellefson\tMeyers\tand\tCaperton-Kilburn,\t2017\n).\nPatients\twith\tBN\tare\ttypically\n\tmore\treceptive\tto\tnutrition\tcounseling\tthan\tAN\tpatients\tand\tless\nlikely\tto\tpresent\tin\tthe\tprecontemplation\tstage\tof\tchange.\tSuggested\tstrategies\tfor\...
[ -0.04641545191407204, 0.014680125750601292, 0.029758380725979805, 0.03864733874797821, -0.07596029341220856, 0.09268822520971298, 0.07897058874368668, -0.0010322672314941883, 0.0018209925619885325, -0.03657764568924904, 0.06608838587999344, -0.02346941828727722, -0.044708434492349625, 0.02...
counseling\tat\tthe\tprecontemplation,\tcontemplation,\tpreparation,\taction,\tand\tmaintenance\tstages\tare\ngiven\tin\t\nTable\t21.4\n\t(see\t\nChapter\t13\n).\nTABLE\t21.4\nCounseling\tStrategies\tUsing\tthe\tStages\tof\tChange\tModel\tin\tEating\tDisorders\nStage\n\tof\nChange\nCounseling\tStrategies\nPrecontemplat...
[ 0.0039525944739580154, -0.030632618814706802, 0.007862058468163013, 0.0225608479231596, -0.10390449315309525, 0.04108337685465813, 0.050414446741342545, -0.00942413229495287, 0.018980592489242554, 0.017481068149209023, 0.10720071196556091, -0.05219753459095955, 0.00741608114913106, 0.03278...
Establish\trapport.\nAssess\tnutrition\tknowledge,\tbeliefs,\tattitudes.\nConduct\tthorough\treview\tof\tfood\tlikes\tand\tdislikes,\tsafe\tand\trisky\tfoods,\tforbidden\nfoods\t(assess\treason),\tbinge\tand\tpurge\tfoods.\nAssess\tphysical,\tanthropometric,\tmetabolic\tstatus.\nAssess\tlevel\tof\tmotivation.\nUse\tmot...
[ 0.026398418471217155, -0.05070538446307182, 0.04465431347489357, -0.007811706513166428, -0.05828847736120224, -0.007137489505112171, 0.09935427457094193, 0.015248815529048443, 0.009744363836944103, 0.054306261241436005, 0.1450396180152893, -0.06287342309951782, 0.03218234330415726, 0.03603...
Use\tmotivational\tinterviewing\ttechniques.\nDecisional\tbalance:\tweigh\n\tcosts\tand\tbenefits\tof\tmaintaining\tcurrent\tstatus\tversus\ncosts\tand\tbenefits\tof\tchange.\nContemplation\nIdentify\tbehaviors\tto\tchange;\tprioritize.\nIdentify\tbarriers\tto\tchange.\nIdentify\tcoping\tmechanisms.\nIdentify\tsupport\...
[ 0.03204691410064697, -0.04344867542386055, 0.04745040833950043, -0.07075847685337067, -0.09079182893037796, 0.005182365421205759, 0.10009802132844925, 0.019267162308096886, -0.000016333404346369207, 0.05689902603626251, 0.08545482903718948, -0.05483607202768326, 0.06252214312553406, 0.0283...
Identify\tcoping\tmechanisms.\nIdentify\tsupport\tsystems.\nDiscuss\tself-monitoring\ttools:\tfood\tand\teating\tbehavior\trecords.\nContinue\tmotivational\tinterviewing\ttechnique.\nPreparation\nImplement\tnutrition-focused\tCBT.\nImplement\n\tself-monitoring\ttools:\tfood\tand\teating\tbehavior\trecords.\nDetermine\t...
[ 0.015232870355248451, -0.08667086064815521, 0.022115152329206467, -0.028835415840148926, -0.03328808769583702, 0.007012851070612669, 0.1347305029630661, 0.035263124853372574, -0.028486736118793488, 0.057383567094802856, 0.10111860930919647, -0.07489863783121109, 0.015226935036480427, 0.035...
Action\nDevelop\ta\tplan\tof\thealthy\teating.\nReinforce\tpositive\tdecision\tmaking,\tself-confidence,\tand\tself-efficacy.\nPromote\tpositive\tself-rewarding\tbehaviors.\nDevelop\tstrategies\tfor\thandling\timpulsive\tbehaviors,\thigh-risk\tsituations,\tand\n“slips.”\nContinue\tCBT.\nContinue\n\tself-monitoring.\nMa...
[ 0.013022496365010738, -0.009953528642654419, 0.04428789019584656, -0.0037583517841994762, -0.07441940158605576, 0.01614922098815441, 0.10039620846509933, 0.0704893171787262, -0.06290090084075928, 0.023244420066475868, 0.08297768980264664, -0.002044596243649721, -0.01019857544451952, 0.0440...
Continue\tCBT.\nContinue\n\tself-monitoring.\nMaintenance\tand\nrelapse\nIdentify\tstrategies;\tmanage\thigh-risk\tsituations.\nContinue\tpositive\tself-rewarding\tbehaviors.\nReinforce\tcoping\tskills\tand\timpulse-control\ttechniques.\nReinforce\trelapse\tprevention\tstrategies.\nDetermine\tand\tschedule\tfollow-up\t...
[ -0.019704611971974373, -0.014693823643028736, 0.026450078934431076, -0.0069694314152002335, -0.03271543234586716, 0.023385562002658844, 0.14572501182556152, 0.020895102992653847, -0.057518139481544495, 0.009641424752771854, 0.09192569553852081, 0.007577259559184313, 0.008694416843354702, 0...
Determine\tand\tschedule\tfollow-up\tsessions\tneeded\tfor\tmaintenance\tand\nreinforcement\tof\tpositive\tchanges\tin\teating\tbehavior\tand\tnutrition\tstatus.\nCBT,\n\tCognitive\n\tbehavioral\ttherapy.\nModified\tfrom\tStellefson\tMyers\tE:\t\nWinning\tthe\twar\twithin:\tnutrition\ttherapy\tfor\tclients\twith\tanore...
[ 0.05130762606859207, -0.025583337992429733, 0.038399551063776016, -0.014242994599044323, -0.06225654110312462, 0.019047647714614868, 0.09831937402486801, -0.02371056191623211, -0.05425048992037773, 0.05750080570578575, 0.12298396229743958, -0.044028494507074356, 0.033879153430461884, 0.034...
,\tDallas,\t2006,\tHelm\nPublishing.\nBinge\teating\tdisorder
[ -0.019713448360562325, -0.10993380844593048, 0.04898414760828018, -0.00997461099177599, -0.08170218020677567, 0.07039608806371689, 0.002641490427777171, -0.013786080293357372, -0.014350049197673798, 0.0535317026078701, 0.037568993866443634, 0.024171745404601097, -0.0033261196222156286, 0.0...
Strategies\tfor\ttreatment\tof\tBED\tinclude\tnutrition\tcounseling\tand\tdietary\tmanagement,\tindividual\nand\tgroup\tpsychotherapy,\tand\tmedication\tmanagement.\tSize-acceptance\t(HAES;\tHealth\tAt\tEvery\nSize),\n\timproved\tbody\timage,\tincreased\tphysical\tactivity,\tand\timproved\thealth\tand\tnutrition\tare
[ 0.05760744959115982, 0.013961682096123695, 0.0421673059463501, -0.019264427945017815, -0.08024914562702179, 0.0486505962908268, 0.09856197237968445, 0.016580481082201004, -0.007501994259655476, 0.046786416321992874, 0.08961775153875351, 0.005521617364138365, -0.0031666224822402, 0.03677327...
treatment\tgoals\tfor\tBED.\tSome\ttreatment\tprograms\tfocus\tprimarily\ton\tnutrition\tcounseling\tand\nweight\tloss.\tUnfortunately,\tbehavioral\tweight\tloss\ttherapy\tmay\tbe\teffective\tin\tattaining\tshort-term\nrather\tthan\tlong-term\tweight\tloss\tin\tthese\tindividuals\t(\nWilson,\t2011\n).\tResults\tof\ta\t...
[ -0.0064056189730763435, -0.018241921439766884, 0.07198117673397064, 0.00560681102797389, -0.10057590156793594, 0.020712055265903473, 0.07154392451047897, 0.029078764840960503, -0.05807265266776085, 0.006707325112074614, 0.07726375758647919, -0.007298517040908337, 0.02493077516555786, 0.015...
Wilson,\t2011\n).\tResults\tof\ta\t6-month\tcombined\nCBT\tand\tdietary\n\tcounseling\tintervention\t(provided\tby\tRDs)\tconducted\tin\tobese\tBED\tpatients\nindicated\timproved\tpsychological\tfunctioning\tand\ta\tsignificant\tdecrease\tin\tbinge\teating\tepisodes,\nbut\tno\tclinically\tmeaningful\tweight\tloss\t(\nM...
[ -0.045503802597522736, -0.0030251992866396904, 0.06020631268620491, 0.01630553975701332, -0.07166990637779236, 0.024243276566267014, 0.09275367110967636, 0.010543761774897575, -0.03685798496007919, -0.020242420956492424, 0.08775278180837631, -0.024994291365146637, -0.022175338119268417, 0....
Masheb\tet\tal,\t2016\n).\tMNT\tcounseling\tfor\tthe\tBED\tpatient\nrequires\tongoing\tcommunication\twith\tthe\tpsychotherapist\tand\ta\tclear\tintervention\tgoal\t(i.e.,\nnutrition\tcounseling\tbased\ton\twellness\n\tand\tsize-acceptance\tor\tbehavioral\tweight\tloss\ttreatment).\nGuided\tself-help\tCBT\t(\nFairburn,...
[ 0.012217898853123188, 0.008562111295759678, 0.07755305618047714, 0.037885792553424835, -0.050464462488889694, 0.00955880992114544, 0.07532396912574768, 0.013892005197703838, -0.01813472993671894, -0.027461480349302292, 0.08913219720125198, -0.009519132785499096, 0.019766870886087418, 0.013...
)\tis\talso\ta\ttreatment\toption\t(\nStriegel-Moore\tet\tal,\t2010\n).\nOrthorexia\tnervosa\nNumerous\tstudies\thave\tprovided\tevidence\tfor\tthe\tcondition\tof\torthorexia\tnervosa\t(ON),\tan\teating\npattern\tcharacterized\tby\tan\tobsession\tfor\tand\tfixation\ton\thealthy\teating.\tIt\tis\tcurrently\tnot\ncategor...
[ 0.029002876952290535, -0.07598365098237991, 0.06348686665296555, 0.0032811034470796585, -0.09155694395303726, 0.008900380693376064, 0.10823710262775421, -0.005783344153314829, -0.037221454083919525, 0.06723622977733612, 0.09483300149440765, -0.035484474152326584, 0.021366899833083153, 0.04...
categorized\tas\tan\teating\tdisorder,\n\tand\tthe\tcurrent\tscientific\tdebate\tis\twhether\tthis\tis\ta\tbehavioral\tor\nlifestyle\tphenomenon\tor\ta\ttrue\tmental\tdisorder.\tAlthough\tbeing\taware\tof\tand\tconcerned\twith\tthe\nnutritional\tquality\tof\tthe\tfood\teaten\tis\tnot\ta\tproblem\tin\tand\tof\titself,\t...
[ 0.04582018032670021, -0.01176475640386343, 0.06931812316179276, 0.0077705783769488335, -0.06825526058673859, 0.04483312368392944, 0.06974215805530548, -0.0611405149102211, -0.02852020412683487, 0.07101824134588242, 0.10672491788864136, -0.05678681656718254, 0.0008511901251040399, 0.0091694...
so-called\thealthy\teating\t(often\tcharacterized\tas\tclean\teating)\tand\tactually\tdamage\ttheir\town\twell-\nbeing\tby\tadherence\tto\tstrict\tfood\n\trules.\tWhile\tON\tis\tnot\tclinically\tdefined\tand\tis\tnot\tincluded\tin\tthe\nDSM-5,\tthe\tNational\tEating\tDisorders\tAssociation\tstates\tthat\tit\tis\tcurren...
[ 0.017289813607931137, -0.07658640295267105, 0.0967743918299675, 0.01022441778331995, -0.09420016407966614, -0.009248676709830761, 0.12010986357927322, -0.020958682522177696, 0.004280685447156429, 0.030700325965881348, 0.07848215848207474, -0.06255034357309341, 0.03516887500882149, 0.032235...
disorder\texperts\twho\ttreat\tON\tas\ta\tvariety\tof\tanorexia\tand/or\tobsessive-compulsive\tdisorder\n(\nEsposito\tand\tFierstein,\t2018\n).\nPreliminary\tcriteria\tfor\tthe\tdiagnosis\tof\tON\twere\tproposed\tin\t2004\t(\nDonini\tet\tal,\t2004\n).\tSince\tthat\ntime\n\tdiagnostic\tcriteria\thave\tbeen\tproposed\tfo...
[ 0.03983446955680847, -0.06487160176038742, 0.05389992147684097, -0.020959537476301193, -0.09223023802042007, 0.038146376609802246, 0.08399254828691483, 0.03729259595274925, -0.021924922242760658, 0.06020258739590645, 0.113556407392025, -0.03964531421661377, 0.037765827029943466, 0.04200684...
Dunn\tand\tBratman,\t2016\n).\tA\trecent\nlarge\tcross-sectional\tstudy\t(\nStrahler\tet\tal,\t2018\n)\texplored\twhether\tON\tis\tof\tepidemiologic\tand\nclinical\trelevance,\tand\twhether\tit\tcan\tbe\tdistinguished\tfrom\tother\tmental\thealth\tdisorders\tand\nhealthy\tlifestyle\tfeatures.\tThey\tconfirmed\tthe\tepi...
[ -0.008697954937815666, -0.03262149170041084, 0.07526692748069763, -0.0114249587059021, -0.062357284128665924, 0.008933971635997295, 0.056165292859077454, -0.02941548265516758, -0.013412682339549065, 0.04138194024562836, 0.08234675228595734, -0.04259414225816727, 0.015592529438436031, 0.017...
behaviors\tbut\tfound\n\tstrong\tconceptual\toverlap\twith\tother\tmental\thealth\tproblems\tand\tultimately\nchallenged\tthe\tidea\tthat\tON\tis\ta\tdistinct\tmental\thealth\tdisorder\tcategory.\nMonitoring\tnutritional\trehabilitation\nGuidelines\tfor\tpatient\tmonitoring\tare\tindicated\tin\t\nBox\t21.9\n.\tThe\thea...
[ -0.005258179269731045, 0.008393893018364906, 0.0629657432436943, -0.019328182563185692, -0.1305827498435974, 0.013764924369752407, 0.07282017171382904, -0.006418303120881319, -0.021991321817040443, -0.00030108369537629187, 0.10457450151443481, -0.034575436264276505, 0.030163602903485298, 0...
Box\t21.9\n.\tThe\thealth\tprofessional,\tpatient,\tand\nfamily\tmust\tbe\trealistic\tabout\ttreatment,\twhich\tis\toften\ta\tlong-term\tprocess.\tAlthough\toutcomes\tmay\nbe\tfavorable,\n\tthe\tcourse\tof\ttreatment\tis\trarely\tsmooth\tand\tlinear,\tand\tclinicians\tmust\tbe\tprepared\tto\nmonitor\tprogress\twith\tpa...
[ 0.02581547014415264, -0.032255835831165314, 0.06403797119855881, 0.020192572847008705, -0.08224168419837952, 0.03967229649424553, 0.08277445286512375, 0.012606366537511349, -0.025890471413731575, -0.002928908448666334, 0.09139002859592438, -0.015533016994595528, -0.004046660382300615, 0.01...
BOX\t21.9\nPatient\tMonitoring\n1.\t\nBody\tweight\nA.\n\tEstablish\ttreatment\tgoal\tweight\tand\tbody\tmass\tindex\t(BMI)\nB.\n\tDetermine:\na.\n\tAcceptable\trate\tof\tweight\tgain\tin\tanorexia\tnervosa\t(AN)\nb.\n\tMaintenance\tweight\tin\tbulimia\tnervosa\t(BN)\nC.\n\tChildren\tand\tadolescents:\nc.\n\tPlot\tweig...
[ 0.007699116133153439, -0.045484427362680435, 0.03313196823000908, 0.0631381943821907, -0.08964338153600693, -0.007679092697799206, 0.08966531604528427, 0.00959866028279066, -0.11664517968893051, 0.014377153478562832, 0.07116466015577316, -0.08936826884746552, -0.01783963479101658, 0.000399...
percentile\tgrowth\tchart\nd.\n\tDetermine\tweight\tpercentile\nD.\n\tMonitor\tweight:\n(1)\n\tInpatient\tand\tpartial\thospitalization\na.\n\tFrequency:\tInpatient:\tdaily\tor\tevery\tother\tday;\tpartial\thospitalization:\nvaries\twith\tdiagnosis,\tage\tof\tpatient,\tphase\tof\ttreatment\t(i.e.,\tdaily,\tseveral\ntim...
[ 0.02683517150580883, -0.029344815760850906, 0.020114826038479805, 0.008845859207212925, -0.0850955918431282, -0.00723142409697175, 0.057209745049476624, 0.06765448302030563, 0.002969570690765977, 0.019388748332858086, 0.09776027500629425, -0.031782116740942, 0.04853518307209015, 0.04992626...
times\tper\tweek,\tonce\tper\tweek)\nb.\n\tGowned\nc.\n\tMorning\tweight\nd.\n\tPreprandial\ne.\n\tPostvoid\nf.\n\tSame\tscale\ng.\n\tCheck\turine\tspecific\tgravity\tif\tfluid\tloading\tis\tsuspected\nh.\n\tAdditional\trandom\tweight\tchecks\tif\tfluid\tloading\tis\tsuspected\n(2)\n\tOutpatient\ttreatment:\na.\n\tOnce...
[ -0.02593640238046646, -0.04079196974635124, 0.04701899737119675, 0.015202726237475872, -0.1274930089712143, 0.029188884422183037, 0.06333590298891068, 0.04900698363780975, -0.010342506691813469, 0.02005774900317192, 0.06398080289363861, -0.053762927651405334, 0.05005241930484772, 0.0394113...
treatment\nb.\n\tGowned\nc.\n\tPostvoid\nd.\n\tSame\ttime\tof\tday\ne.\n\tSame\tscale\nf.\n\tCheck\turine\tspecific\tgravity\tif\n\tfluid\tloading\tis\tsuspected\n2.\t\nHeight\nA.\n\tMeasure\tbaseline\theight\tusing\ta\tstadiometer
[ -0.02367834374308586, -0.01549654733389616, 0.07737897336483002, -0.046569764614105225, -0.11522545665502548, 0.019724026322364807, 0.10034146904945374, 0.09308899194002151, -0.030331740155816078, 0.07460930943489075, 0.06481880694627762, -0.04002789407968521, -0.013354260474443436, 0.0545...
B.\n\tChildren\tand\tadolescents:\n(1)\n\tPlot\theight\ton\tNCHS\tstature-for-age\tpercentile\tgrowth\tchart\n(2)\n\tDetermine\theight\tpercentile\n(3)\n\tAssess\tfor\tgrowth\timpairment\n(4)\n\tMonitor\theight\tevery\t1\tto\t2\tmonths\tin\tpatients\twith\tgrowth\tpotential\n3.\t\nBMI:\nA.\n\tAdults:\tcalculate\tBMI\tu...
[ -0.007547780405730009, -0.02376856654882431, 0.030064690858125687, -0.05354723334312439, -0.06994153559207916, 0.02686924859881401, 0.0659625232219696, 0.08905941247940063, -0.0199627373367548, 0.06350860744714737, 0.13356736302375793, -0.07180588692426682, 0.01723106950521469, 0.040434271...
Control\tand\tPrevention\t(CDC)\tonline\ncalculator\tfor\tadults:\nhttps://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/english_bmi_calculator/b\nmi_calculator.html\nB.\n\tChildren\tand\tadolescents:\n(1)\n\tCalculate\tBMI,\tBMI\tpercentile,\tand\tBMI\tz-score\tusing\tCDC\tonline\tcalculator\nfor\tchildren\tand\ta...
[ 0.024374578148126602, -0.03581654652953148, -0.027401315048336983, 0.0004735836118925363, -0.08037383109331131, 0.00024238679907284677, 0.03487763553857803, 0.035304367542266846, -0.04881060868501663, 0.002487746300175786, 0.07172195613384247, -0.1428622007369995, -0.028147578239440918, -0...
for\tchildren\tand\tadolescents\tat\nhttps://www.cdc.gov/healthyweight/bmi/calculator.html\n(2)\n\tPlot\tBMI\ton\tNCHS\tbody\tmass\tindex-for-age\n\tpercentile\tchart\n(3)\n\tDetermine\tmedian\tBMI\t(50th\tpercentile\tBMI\tfor\tage\tand\tsex)\tusing\tCDC\tData\nTable\tof\tBMI-for-age\tcharts\n(4)\n\tCalculate\tpercent\...
[ 0.0241974089294672, -0.03204993158578873, 0.016668040305376053, -0.006611827295273542, -0.038744933903217316, -0.0029994610231369734, -0.019539667293429375, 0.07785529643297195, -0.07931162416934967, -0.006461297161877155, 0.06511736661195755, -0.10551876574754715, 0.009813929907977581, 0....
Calculate\tpercent\tmedian\tBMI\t[(current\tBMI/median\tBMI)\tx\t100]\n4.\t\nOutpatient\tdiet\tmonitoring\nA.\n\tAN\nDaily\tfood\trecord\tto\tinclude:\n*\n(1)\n\tFood\n(2)\n\tFluid:\tcaloric,\tnoncaloric,\talcohol\n(3)\n\tArtificial\tsweeteners\n(4)\n\tEating\tbehavior:\ttime,\tplace,\thow\teaten,\twith\twhom\n(5)\n\tD...
[ 0.03247881680727005, -0.08408083021640778, 0.025024449452757835, -0.04715413227677345, -0.06634311378002167, 0.009556069038808346, 0.0882253646850586, 0.10702995210886002, -0.04227040335536003, 0.0003567753010429442, 0.08405134826898575, -0.08054661005735397, 0.021114978939294815, 0.079397...
(6)\n\tDiet\tvariety\nB.\n\tBN\nDaily\tfood\trecord\tto\tinclude:\n*\n(1)\n\tFood\n(2)\n\tFluid:\tcaloric,\tnoncaloric,\talcohol\n(3)\n\tArtificial\tsweeteners\n(4)\n\tEating\tbehavior:\ttime,\tplace,\thow\teaten,\twith\twhom\n(5)\n\tEmotions\tand\tfeelings\twhen\teating\n(6)\n\tFoods\teaten\tat\ta\tbinge\n(7)\n\tTime\...
[ 0.034132055938243866, -0.13697275519371033, 0.04931891709566116, 0.00938199833035469, -0.05746504291892052, 0.05097989737987518, 0.11922673881053925, 0.051563747227191925, -0.06586015224456787, 0.006446401122957468, 0.07860515266656876, -0.06613322347402573, -0.017190417274832726, 0.042489...
(8)\n\tDietary\tenergy\tdensity\n(9)\n\tDiet\tvariety\n(10)\n\tExercise\n*Consider\thaving\n\tpatient\tmonitor\tintake\twith\tan\tapp\t(see\t\nBox\t21.2\n).\nNutrition\teducation\nPatients\twith\tEDs\tmay\tappear\tknowledgeable\tabout\tfood\tand\tnutrition.\tDespite\tthis,\tnutrition\neducation\tis\tan\tessential\tcomp...
[ 0.03079942613840103, -0.022294271737337112, 0.07492297142744064, 0.002502602990716696, -0.0771423950791359, 0.06939850747585297, 0.10582275688648224, 0.052388835698366165, -0.060938362032175064, 0.007837790995836258, 0.09224127233028412, -0.0029404324013739824, 0.01033687498420477, 0.06430...
amounts\tof\ttime\treading\tnutrition-related\tinformation,\tbut\ttheir\tsources\tmay\tbe\tunreliable,\tand\ttheir\ninterpretation\tpotentially\n\tdistorted\tby\ttheir\tillness.\tMalnutrition\tmay\timpair\tthe\tpatient’s\tability\tto\nassimilate\tand\tprocess\tnew\tinformation.\tEarly\tand\tmiddle\tadolescent\tdevelopm...
[ 0.04291370511054993, -0.030381368473172188, 0.060470275580883026, 0.015463721938431263, -0.09803857654333115, 0.019043046981096268, 0.086396723985672, 0.06105459854006767, -0.0037524939980357885, 0.032871171832084656, 0.09379623830318451, -0.04375963658094406, 0.0037560968194156885, 0.0535...
by\tthe\ttransition\tfrom\tconcrete\tto\tabstract\toperations\tin\tproblem\tsolving\tand\tdirected\tthinking,\tand\nnormal\tdevelopmental\tissues\tmust\tbe\tconsidered\twhen\tteaching\tadolescents\twith\tEDs\t(see\t\nChapter\n17\n).\nNutrition\teducation\n\tmaterials\tmust\tbe\tassessed\tthoroughly\tto\tdetermine\twhet...
[ 0.03527165949344635, -0.03521126136183739, 0.0651535913348198, -0.023163605481386185, -0.10557936131954193, 0.0002601273590698838, 0.12598708271980286, 0.02085818350315094, -0.079767607152462, 0.09381172060966492, 0.12849308550357819, -0.02894461154937744, 0.019497903063893318, 0.075864568...
subject\tmatter\tare\tbias\tfree\tand\tappropriate\tfor\tAN\tand\tBN\tpatients.\tFor\texample,\tliterature\nprovided\tby\tmany\thealth\torganizations\tpromotes\ta\tlow-fat\tdiet\tand\tlow-calorie\tlifestyle\tfor\tthe\nprevention\tand\ttreatment\tof\tchronic\tdisease.\tThis\tmaterial\tis\tin\tdirect\tconflict\twith\ta\t...
[ 0.019660724326968193, 0.044473692774772644, 0.05689268186688423, 0.019569775089621544, -0.029088906943798065, 0.01857602968811989, 0.08314374834299088, 0.03336988016963005, 0.007255787495523691, 0.041481371968984604, 0.0749245211482048, -0.009669817984104156, 0.0061447108164429665, 0.06217...
that\tencourages\tincreased\tcaloric\tand\n\tfat\tintake\tfor\tthe\tpurpose\tof\tnutritional\trehabilitation\tand\nweight\trestoration.\nAlthough\tthe\tinteractive\tprocess\tof\ta\tgroup\tsetting\tmay\thave\tadvantages,\tthese\ttopics\tcan\talso\tbe\neffectively\tincorporated\tinto\tindividual\tcounseling\tsessions.\tT...
[ 0.038495153188705444, -0.04302565008401871, 0.06965936720371246, -0.0241067074239254, -0.09779102355241776, 0.004774332046508789, 0.13248150050640106, -0.006131890695542097, -0.01552712731063366, 0.06521690636873245, 0.10147511214017868, -0.02432512678205967, 0.024958569556474686, 0.030838...
suggested\tin\t\nBox\t21.10\n.\nBOX\t21.10\nTopics\tfor\tNutrition\tEducation\nGuidelines\tfor\trecovery:\tenergy,\tmacronutrient,\n\tvitamin,\tmineral,\tand\tfluid\tintakes\nImpact\tof\tmalnutrition\ton\tadolescent\tgrowth\tand\tdevelopment\nPhysiologic\tand\tpsychological\tconsequences\tof\tmalnutrition\nSet\tpoint\t...
[ 0.04070066660642624, -0.025695014744997025, 0.026056617498397827, 0.017550785094499588, -0.0528724230825901, 0.04964917525649071, 0.09859009832143784, 0.07249069213867188, -0.09825162589550018, 0.02415907382965088, 0.10283522307872772, -0.025774911046028137, -0.0032262138556689024, 0.06607...
Set\tpoint\ttheory\tand\tthe\tdetermination\tof\ta\thealthy\tbody\tweight\nImpact\tof\tenergy\trestriction\ton\tthe\tmetabolic\trate\nIneffectiveness\tof\tvomiting,\tlaxatives,\tand\tdiuretics\tin\tlong-term\tweight\tcontrol
[ 0.05296637862920761, -0.05995737016201019, 0.03237784653902054, -0.015113694593310356, -0.12692128121852875, 0.04520811513066292, 0.14085450768470764, 0.0658184364438057, -0.037789344787597656, 0.009363706223666668, 0.05988185480237007, -0.06826933473348618, 0.04683226719498634, 0.01729257...
22\nNutrition\tin\texercise\tand\tsports\nperformance\nLisa\tDorfman,\tMS,\tRDN,\tCSSD,\tCCMS,\tLMHC,\tFAND\nKEY\tTERMS\nactomyosin\nadenosine\tdiphosphate\t(ADP)\nadenosine\ttriphosphate\t(ATP)\naerobic\tmetabolism\nanabolic\teffects\nanaerobic\tmetabolism\nandrogenic\teffects\nanorexia\tathletica\t(AA)\nathletic\tene...
[ -0.0389653779566288, -0.07482271641492844, 0.03224258869886398, -0.0019898717291653156, -0.08470767736434937, -0.02488466165959835, 0.05599886551499367, 0.08726835995912552, -0.04590531438589096, 0.07130541652441025, 0.06295812875032425, -0.02669336088001728, 0.03293133154511452, 0.0513379...
athletic\tenergy\tdeficit\t(AED)\ncreatine\tphosphate\t(CP)\ndehydration\ndehydroepiandrosterone\t(DHEA)\neating,\texercise,\tand\tbody\timage\t(EEBI)\tdisorders\nergogenic\taid\nexercise\trelated\ttransient\tabdominal\tpain\t(ETAP)\nfat\tadaptation\tstrategy\nfemale\tathlete\ttriad\t(FAT)\nglycemic\tindex\nglycogen\ng...
[ -0.054253607988357544, -0.043636761605739594, 0.059172388166189194, 0.018102362751960754, -0.05942697823047638, -0.0075720492750406265, 0.03794669732451439, 0.06623081862926483, -0.08121306449174881, 0.02050573006272316, 0.043046317994594574, -0.034628525376319885, -0.027242761105298996, 0...
glycogen\nglycogen\tloading\t(glycogen\tsupercompensation)\nglycogenolysis\nglycolysis\nhigh-intensity\tinterval\ttraining\t(HIIT)\nhypohydration\nhuman\tgrowth\thormone\t(HGH)\nlactic\tacid\nmetabolic\tequivalents\t(METs)\nmicrobiome\nmitochondria\nmuscle\tdysmorphia\t(MD)\nmyoglobin\nnutrition\tperiodization\noxidati...
[ -0.016929766163229942, -0.08649009466171265, 0.0007529394933953881, 0.007527102250605822, -0.10378038883209229, -0.038917768746614456, -0.02561959996819496, 0.10554816573858261, -0.03439515829086304, 0.05278879776597023, 0.013095431961119175, -0.006598789244890213, -0.0005636689602397382, ...
nutrition\tperiodization\noxidative\tphosphorylation\npseudoanemia\nrelative\tenergy\tdeficit\tin\tsports\t(RED-S)\nrespiratory\texchange\tratio\t(RER)\nreactive\toxygen\tspecies\t(ROS)\nsports\tanemia\nthermoregulation
[ 0.02097136527299881, -0.040336575359106064, 0.03326752036809921, 0.013273590244352818, -0.046584587544202805, 0.06200089305639267, 0.11009359359741211, 0.07133910059928894, -0.10855358093976974, 0.0355997160077095, 0.03960997611284256, -0.07502056658267975, -0.0005667392979376018, 0.025552...
Vo\n2\nmax\nOptimal\tathletic\tperformance\tis\tthe\tculmination\tof\tgenetics,\tproper\ttraining,\tadequate\tnutrition,\nhydration,\tdesire,\n\tand\tadequate\trest.\tNutrition\tis\tespecially\timportant\tto\trecreational\tand\ncompetitive\tathletes\tregardless\tof\tage\tor\tgender.\tUnderstanding\tsport-specific\tphys...
[ 0.043007638305425644, -0.07263005524873734, 0.0770062804222107, -0.05295060947537422, -0.1134384498000145, 0.016546405851840973, 0.06125161424279213, 0.0174897238612175, 0.01176539994776249, 0.08579007536172867, 0.08935312926769257, -0.039493344724178314, -0.011357943527400494, 0.036516729...
requirements\tfor\ttraining\tand\tcompetition\tis\tintegral\tto\tobtaining\tsufficient\tenergy,\toptimal\tlevels\tof\nmacronutrients\tand\tmicronutrients,\tand\tadequate\tlevels\tof\tfluids.\tA\tbalanced\tdietary\tintake\tis\tvital\nfor\tsupporting\tenergy\tneeds\tand\n\tstamina\tfor\ttraining\thard,\tachieving\ttarget...
[ -0.01315368339419365, -0.05199824646115303, 0.051662079989910126, -0.037954654544591904, 0.012161503545939922, 0.017421303316950798, 0.10015048086643219, 0.07286534458398819, -0.10194242745637894, -0.014056495390832424, 0.07456417381763458, -0.08596669137477875, 0.013344732113182545, 0.071...
stamina\tfor\ttraining\thard,\tachieving\ttarget\tperformance,\tbody\ncomposition\tand\tweight\tgoals,\tadequate\trecovery,\tand\treducing\tthe\tincidence\tof\tillness\tand\tinjury.\tIn\nsome\tcases,\tthe\tuse\tof\tsupplements\tand\tsports\tfoods\tis\talso\thelpful\t(\nHosseinzadeh\tet\tal,\t2017\n;\nInternational\tOly...
[ 0.014279749244451523, 0.007589214481413364, -0.0036480012349784374, 0.0018000626005232334, -0.07843207567930222, 0.022558968514204025, 0.053112588822841644, 0.008203932084143162, -0.05300081893801689, 0.011877201497554779, 0.08023805171251297, -0.049125779420137405, 0.0239180326461792, 0.0...
;\t\nMielgo-Ayuso\tet\tal,\t2015\n).\nBioenergetics\tof\tphysical\tactivity\nExercise\tnutrition\trequires\n\tessential\telements\tfrom\tfood\tto\tfuel\tmuscle\tcontractions,\tbuild\tnew\ntissue,\tpreserve\tlean\tmuscle\tmass,\toptimize\tskeletal\tstructure,\trepair\texisting\tcells,\tmaximize\noxygen\ttransport,\tmain...
[ -0.029019176959991455, -0.06750781089067459, 0.04292116314172745, -0.05475093796849251, -0.10926908999681473, -0.06101934611797333, 0.07845918834209442, 0.03481527417898178, -0.034398313611745834, 0.023151738569140434, 0.07910653948783875, -0.038259103894233704, 0.05507704243063927, 0.0539...
processes.\nThe\thuman\tbody\tmust\tbe\tsupplied\tcontinuously\twith\tenergy\tto\tperform\tits\tmany\tcomplex\nfunctions.\tThree\tmetabolic\tsystems\tsupply\tenergy\n\tfor\tthe\tbody:\tone\tdependent\ton\toxygen\t(\noxidative\nphosphorylation\n\tor\t\naerobic\tmetabolism\n)\tand\tthe\tother\ttwo\tindependent\tof\toxyge...
[ -0.007589155808091164, -0.10932493954896927, 0.02256280742585659, -0.04621317237615585, -0.07392895966768265, 0.0209728442132473, 0.05720718950033188, 0.04698629304766655, -0.018144894391298294, 0.07090772688388824, 0.054031308740377426, -0.0282943956553936, 0.04932926595211029, 0.05029816...
phosphate\tand\tanaerobic\tglycolysis\tor\t\nanaerobic\tmetabolism\n).\tThe\tuse\tof\tone\tsystem\tover\tthe\nother\tdepends\ton\tthe\tduration,\tintensity,\tand\ttype\tof\tphysical\tactivity.\nAdenosine\ttriphosphate:\tUltimate\tenergy\tsource\nRegardless\tof\tthe\tenergy\tsystem\tused\tto\tgenerate\n\tpower\tfor\texe...
[ -0.01367134042084217, -0.12075406312942505, 0.07303998619318008, -0.07331496477127075, -0.12186095863580704, -0.016993997618556023, 0.09323663264513016, 0.004867514595389366, -0.032751522958278656, 0.09653156995773315, 0.06690453737974167, -0.022356702014803886, 0.04279712215065956, 0.0319...
continuous\tsupply\tof\tfuel\tthrough\t\nadenosine\ttriphosphate\t(ATP)\n,\tfound\twithin\tthe\tmitochondria\tof\nthe\tbody.\tThe\tenergy\tproduced\tfrom\tthe\tbreakdown\tof\tATP\tprovides\tthe\tfuel\tthat\tactivates\tmuscle\ncontraction.\tThe\tenergy\tfrom\tATP\tis\ttransferred\tto\tthe\tcontractile\tfilaments\t(myosi...
[ -0.017858225852251053, -0.09066805243492126, 0.021582823246717453, -0.047158196568489075, -0.11565864831209183, 0.002149855252355337, 0.09135308861732483, 0.058629270642995834, 0.011158890090882778, 0.051686886698007584, 0.12574072182178497, -0.012094205245375633, 0.03557881340384483, 0.07...
muscle,\twhich\tform\tan\tattachment\tof\tactin\tto\tthe\tcross-bridges\n\ton\tthe\tmyosin\tmolecule,\tthus\nforming\t\nactomyosin\n.\tOnce\tactivated\tthe\tmyofibrils\tslide\tpast\teach\tother\tand\tcause\tthe\tmuscle\tto\ncontract.\nAlthough\tATP\tis\tthe\tmain\tcurrency\tfor\tenergy\tin\tthe\tbody,\tit\tis\tstored\t...
[ -0.021936794742941856, -0.0756216049194336, 0.08677228540182114, -0.028952322900295258, -0.1498643308877945, -0.014908712357282639, 0.11696860939264297, 0.015251637436449528, -0.01691403239965439, 0.049231886863708496, 0.09503822028636932, -0.02280786819756031, 0.021626675501465797, 0.0555...
Approximately\t3\toz\tof\tATP\tis\tstored\tin\tthe\tbody\tat\tany\tone\ttime\t(\nMcArdle\tet\tal,\t2014\n).\tThis\tprovides\nonly\tenough\tenergy\tfor\tseveral\tseconds\tof\texercise,\tand\tyet\tATP\tmust\n\tbe\tresynthesized\tcontinually\nto\tprovide\ta\tconstant\tenergy\tsource.\tWhen\tATP\tloses\ta\tphosphate,\tthus...
[ -0.003826297353953123, -0.09021065384149551, 0.041708774864673615, -0.04755953326821327, -0.1017969399690628, 0.004803230985999107, 0.12373750656843185, 0.07289474457502365, -0.04675688222050667, 0.07553038746118546, 0.10553228855133057, -0.011285705491900444, 0.0633537694811821, 0.0404044...
resulting\t\nadenosine\tdiphosphate\t(ADP)\n\tis\tcombined\tenzymatically\twith\tanother\thigh-energy\nphosphate\tfrom\t\ncreatine\tphosphate\t(CP)\n\tto\tresynthesize\tATP.\tThe\tconcentration\tof\thigh-energy\tCP\nin\tthe\tmuscle\tis\tfive\ttimes\tthat\tof\tATP.\nCreatine\tkinase\tis\tthe\tenzyme\tthat\tcatalyzes\tth...
[ -0.03702106326818466, -0.07486928999423981, 0.020511087030172348, -0.035179030150175095, -0.08451222628355026, -0.01188489980995655, 0.09789838641881943, 0.07756045460700989, -0.019283682107925415, 0.09096243977546692, 0.06596500426530838, -0.0029858394991606474, 0.018077241256833076, 0.03...
reaction\tof\tCP\twith\tADP\tand\tinorganic\tphosphate.\nThis\tis\tthe\tfastest\tand\tmost\timmediate\tmeans\tof\treplenishing\tATP,\tand\tit\tdoes\tso\twithout\tthe\tuse\tof\noxygen\t(anaerobic).\tAlthough\tthis\tsystem\thas\tgreat\tpower,\tit\tis\ttime\tlimited\tbecause\tof\tthe\tlimited\nconcentration\tof\tCP\tfound...
[ -0.03570445254445076, -0.049421276897192, 0.0463491789996624, -0.04486079514026642, -0.034393906593322754, 0.024007638916373253, 0.08030030131340027, 0.03682294115424156, 0.03179819881916046, 0.10902432352304459, 0.07629089802503586, -0.06200353056192398, 0.051776591688394547, 0.0335957072...
Creatine\n\tlater\tin\tthe\tchapter).\nThe\tenergy\treleased\tfrom\tthis\tATP-CP\tsystem\twill\tsupport\tan\tall-out\n\texercise\teffort\tof\tonly\ta\tfew\nseconds,\tsuch\tas\tin\ta\tpower\tlift,\ttennis\tserve,\tor\tsprint.\tIf\tthe\tall-out\teffort\tcontinues\tfor\tlonger\tthan\n8\tseconds,\tor\tif\tmoderate\texercis...
[ -0.025856811553239822, -0.04199963063001633, 0.04852551966905594, -0.025178493931889534, -0.12324343621730804, 0.018885107710957527, 0.07742184400558472, 0.07998239248991013, -0.09248204529285431, 0.024874836206436157, 0.06405188143253326, -0.02447122149169445, 0.050325822085142136, 0.0625...
must\tbe\tprovided\tfor\tthe\tresynthesis\tof\tATP.\tThe\tproduction\tof\tATP\tcarries\ton\twithin\tthe\tmuscle\tcells\nthrough\teither\tthe\tanaerobic\tor\taerobic\tpathways.\nAnaerobic\n\tor\tlactic\tacid\tpathway\nThe\tnext\tenergy\tpathway\tfor\tsupplying\tATP\tfor\tmore\tthan\t8\tseconds\tof\tphysical\tactivity\ti...
[ 0.008288481272757053, -0.07651971280574799, 0.06211963668465614, -0.050150007009506226, -0.0916762724518776, 0.000490079284645617, 0.03642598167061806, -0.03578661009669304, -0.008372973650693893, 0.0864361897110939, 0.09222764521837234, -0.06066098064184189, 0.0440412275493145, 0.08699448...
process\tof\t\nglycolysis\n.\tIn\tthis\tpathway\tthe\tenergy\tin\tglucose\tis\treleased\twithout\tthe\tpresence\tof\noxygen.\t\nLactic\tacid\n\tis\tthe\tend\tproduct\tof\tglycolysis.\tWithout\tthe\tproduction\tof\tlactic\tacid,\tglycolysis\nwould\tshut\tdown.\tThe\tcoenzyme\tcalled\tnicotinic\tacid\tdehydrogenase\t(NAD...
[ -0.019420769065618515, -0.11330992728471756, 0.03446873649954796, -0.0652441456913948, -0.12088711559772491, 0.02301388420164585, 0.042053017765283585, 0.04910561442375183, -0.006187410559505224, 0.08904020488262177, 0.08097733557224274, -0.004314377438277006, 0.05386852100491524, 0.070861...
limited\tsupply\tin\nthis\tpathway.\tWhen\tNAD\tis\tlimited,\tthe\tglycolytic\tpathway\tcannot\tprovide\tconstant\tenergy.\tBy\nconverting\tpyruvic\tacid\tto\tlactic\tacid,\tNAD\tis\tfreed\tto\tparticipate\tin\tfurther\tATP\tsynthesis.\tThe\namount\tof\tATP\tfurnished\tis\trelatively\tsmall;\tthe\tprocess\tis\tonly\t30...
[ 0.005010982975363731, -0.06839629262685776, 0.034220848232507706, -0.04770071804523468, -0.0963045284152031, -0.009303661994636059, 0.06323494762182236, 0.038592323660850525, -0.008843875490128994, 0.046397410333156586, 0.09418632835149765, -0.01773413084447384, 0.04435032233595848, 0.0422...
contributes\tenergy\tduring\tan\tall-out\teffort\tlasting\tup\tto\t60\tto\t120\tseconds.\tExamples\tare\ta\t440-yard\nsprint\tand\tmany\tsprint-swimming\tevents\t(\nPowers\tet\tal,\t2018\n).\nAlthough\tthis\tprocess\tprovides\timmediate\tprotection\tfrom\tthe\tconsequences\tof\tinsufficient\toxygen,
[ -0.04136607050895691, 0.02279040589928627, 0.05838360637426376, -0.0382077693939209, 0.06987868994474411, 0.04582308977842331, 0.11808808892965317, 0.0622687004506588, -0.0725228488445282, 0.02780093625187874, 0.08989304304122925, -0.048590656369924545, 0.039202190935611725, 0.047632560133...
it\tcannot\tcontinue\tindefinitely.\tWhen\texercise\tcontinues\tat\tintensities\tbeyond\tthe\tbody’s\tability\tto\nsupply\toxygen\tand\tconvert\tlactic\tacid\tto\tfuel,\tlactic\tacid\taccumulates\tin\tthe\tblood\tand\tmuscle,\nlowers\tthe\tpH\tto\ta\tlevel\tthat\tinterferes\n\twith\tenzymatic\taction,\tand\tcauses\tfat...
[ 0.035037681460380554, -0.043304070830345154, 0.07533478736877441, -0.04974246025085449, -0.14063361287117004, -0.022992152720689774, 0.0790269747376442, -0.04395798221230507, -0.009833172895014286, 0.05572104826569557, 0.06926019489765167, -0.0503106452524662, 0.06419142335653305, 0.028583...
with\tenzymatic\taction,\tand\tcauses\tfatigue.\tLactic\tacid\tcan\tbe\nremoved\tfrom\tthe\tmuscle,\ttransported\tinto\tthe\tbloodstream,\tand\tconverted\tto\tenergy\tin\tmuscle,\nliver,\tor\tbrain.\tOtherwise,\tit\tis\tconverted\tto\tglycogen.\tConversion\tto\t\nglycogen\n\toccurs\tin\tthe\tliver\tand\nto\tsome\texten...
[ -0.016951633617281914, -0.024038154631853104, 0.07279911637306213, -0.058370769023895264, -0.12976092100143433, 0.013274488039314747, 0.10617867112159729, -0.006372953299432993, -0.02333330549299717, 0.0367848202586174, 0.07627519965171814, -0.0674695074558258, 0.030889656394720078, 0.0537...
to\tsome\textent\tin\tmuscle,\tparticularly\tamong\ttrained\tathletes.\nThe\tamount\tof\tATP\tproduced\tthrough\tglycolysis\tis\tsmall\tcompared\twith\tthat\n\tavailable\tthrough\naerobic\tpathways.\tSubstrate\tfor\tthis\treaction\tis\tlimited\tto\tglucose\tfrom\tblood\tsugar\tor\tthe\tglycogen\nstored\tin\tthe\tmuscle...
[ 0.007217229809612036, -0.0695597305893898, 0.0364002101123333, -0.024411482736468315, -0.11330404877662659, 0.01787213422358036, 0.03837541490793228, -0.008951457217335701, -0.03490206599235535, 0.06531316787004471, 0.0808161273598671, -0.03126148134469986, 0.04252323880791664, 0.033764336...
Aerobic\tpathway\nProduction\tof\tATP\tin\tamounts\tsufficient\tto\tsupport\tcontinued\tmuscle\tactivity\tfor\tlonger\tthan\t90\tto\n120\tseconds\trequires\toxygen.\tIf\tsufficient\toxygen\tis\tnot\tpresent\tto\tcombine\twith\thydrogen\tin\n\tthe\nelectron\ttransport\tchain,\tno\tfurther\tATP\tis\tmade.\tThus\tthe\toxy...
[ -0.010630862787365913, -0.0007977206259965897, 0.061793453991413116, -0.028706777840852737, -0.08499022573232651, 0.04724590480327606, 0.060089707374572754, -0.019066790118813515, -0.0417899452149868, 0.04984971135854721, 0.09425462037324905, -0.04507403075695038, 0.05246292054653168, -0.0...
vital\timportance.\tHere,\tglucose\tcan\tbe\tbroken\tdown\tfar\tmore\tefficiently\tfor\tenergy,\tproducing\t18\tto\n19\ttimes\tmore\tATP.\tIn\tthe\tpresence\tof\toxygen,\tpyruvate\tis\tconverted\tto\tacetyl\tcoenzyme\tA\t(CoA),\nwhich\tenters\tthe\t\nmitochondria\n.\tIn\tthe\tmitochondria\tacetyl\tCoA\tgoes\tthrough\tt...
[ -0.007754108402878046, -0.06273309886455536, 0.021017955616116524, -0.02062954381108284, -0.10732139647006989, 0.027776114642620087, 0.0364438071846962, 0.02673611044883728, -0.018113212659955025, 0.06298254430294037, 0.11612753570079803, -0.03713337332010269, 0.04547744616866112, 0.038374...
which\n\tgenerates\t36\tto\t38\tATP\tper\tmolecule\tof\tglucose\t(\nFig.\t22.1\n).\nFIG.\t22.1\nProduction\tof\tATP\tfor\texercise.\nAerobic\tmetabolism\tis\tlimited\tby\tthe\tavailability\tof\ta\tcontinuous\tand\tadequate\tsupply\tof\toxygen,\nand\tthe\tavailability\tof\tcoenzymes.\tAt\tthe\tonset\tof\texercise\tand\t...
[ -0.002271909499540925, -0.03648579865694046, 0.029451053589582443, -0.025184258818626404, -0.10176556557416916, 0.01775486208498478, 0.0568908154964447, 0.040925391018390656, -0.062418509274721146, 0.025999542325735092, 0.07385559380054474, -0.015429934486746788, 0.02963813580572605, 0.047...
the\tability\tof\tthe\tcardiovascular\tsystem\tto\tsupply\tadequate\toxygen\tis\ta\tlimiting\tfactor,\tand\tthis\tis\nlargely\tdue\tto\tthe\tlevel\tof\tconditioning.\tThe\n\taerobic\tpathway\tprovides\tATP\tby\tmetabolizing\tfats\tand\nproteins.\tA\tlarge\tamount\tof\tacetyl\tCoA,\twhich\tenters\tthe\tKrebs\tcycle\tand...
[ 0.03447730466723442, -0.1076543852686882, 0.03138160705566406, -0.03316529840230942, -0.11685174703598022, -0.016548335552215576, 0.07643819600343704, 0.03676878660917282, 0.002830312354490161, 0.06668432801961899, 0.10780919343233109, -0.006526581011712551, 0.0516778938472271, 0.072984963...
amounts\tof\tATP,\tis\tprovided\tby\tbeta-oxidation\tof\tfatty\tacids.\tProteins\tmay\tbe\tcatabolized\tinto\tacetyl\nCoA\tor\tKrebs\tcycle\tintermediates,\tor\tthey\tmay\tbe\tdirectly\toxidized\tas\tanother\tsource\tof\tATP.\nEnergy\tcontinuum\nA\tperson\twho\tis\texercising\tmay\tuse\n\tone\tor\tmore\tenergy\tpathway...
[ -0.008147603832185268, -0.051245350390672684, 0.03554195165634155, -0.007416381500661373, -0.058640290051698685, -0.0010922503424808383, 0.09023254364728928, 0.009672890417277813, 0.023839028552174568, 0.05166686698794365, 0.07071387022733688, -0.03162045404314995, 0.05729558318853378, 0.0...
one\tor\tmore\tenergy\tpathways.\tFor\texample,\tat\tthe\tbeginning\tof\nany\tphysical\tactivity,\tATP\tis\tproduced\tanaerobically.\tAs\texercise\tcontinues,\tthe\tlactic\tacid\tsystem\nproduces\tATP\tfor\texercise.\tIf\tthe\tperson\tcontinues\tto\texercise\tand\tdoes\tso\tat\ta\tmoderate\tintensity
[ 0.026899049058556557, -0.09545427560806274, 0.084957055747509, -0.012413660995662212, -0.12946675717830658, -0.03265470266342163, 0.09475571662187576, -0.02886490523815155, -0.003128909505903721, 0.05114098638296127, 0.08511288464069366, -0.04530244693160057, 0.02564232237637043, 0.0590371...
for\ta\tprolonged\tperiod,\tthe\taerobic\tpathway\twill\tbecome\tthe\tdominant\tpathway\tfor\tfuel.\tOn\tthe\tother\nhand,\tthe\tanaerobic\tpathway\tprovides\tmost\n\tof\tthe\tenergy\tfor\tshort-duration,\thigh-intensity\texercise\nsuch\tas\tsprinting;\tthe\t200-meter\tswim;\tor\thigh-power,\thigh-intensity\tmoves\tin\...
[ 0.023870354518294334, -0.05957821011543274, 0.04984792321920395, -0.04247063398361206, -0.10565768927335739, -0.025449011474847794, 0.05257519707083702, 0.07498930394649506, -0.026043999940156937, 0.014545567333698273, 0.027988417074084282, 0.023295797407627106, 0.050251882523298264, 0.053...
soccer.\tHowever,\tall\tof\tthe\tATP-generating\tpathways\tare\tturned\ton\tat\tthe\tonset\tof\texercise\t(\nPowers\net\tal,\t2018\n).\nOther\tfactors\tthat\tinfluence\toxygen\tcapabilities\tand\tthus\tenergy\tpathways\tare\tthe\tcapacity\tfor\nintense\texercise\tand\tits\tduration.\n\tThese\ttwo\tfactors\tare\tinverse...
[ 0.010234786197543144, -0.025608548894524574, 0.09070202708244324, -0.055901747196912766, -0.04702991619706154, 0.026389580219984055, 0.07728181779384613, -0.01481359638273716, 0.017746329307556152, 0.05558112636208534, 0.042852733284235, -0.04353654384613037, 0.022058038040995598, 0.047638...
These\ttwo\tfactors\tare\tinversely\trelated.\tFor\texample,\tan\tathlete\ncannot\tperform\thigh-power,\thigh-intensity\tmoves\tover\ta\tprolonged\tperiod.\tTo\tdo\tthis,\tthe\tathlete\nwould\thave\tto\tdecrease\tthe\tintensity\tof\tthe\texercise\tto\tincrease\tits\tduration\t(\nFig.\t22.2\n).
[ 0.020055297762155533, -0.05108984187245369, 0.041025638580322266, -0.012476837262511253, -0.10371872782707214, -0.03537341579794884, 0.09359424561262131, 0.012248664163053036, -0.05459839105606079, 0.028990603983402252, 0.04074566066265106, -0.021617930382490158, -0.011886436492204666, 0.0...
FIG.\t22.2\nRelative\tcontribution\tof\taerobic\tand\tanaerobic\tenergy\tduring\tmaximum\tphysical\tactivity\tof\tvarious\ndurations.\tNote\tthat\t90\tto\t120\tseconds\tof\tmaximum\teffort\trequires\t50%\tof\tthe\tenergy\tfrom\teach\tof\tthe\taerobic\nand\tanaerobic\tprocesses.\tThis\tis\talso\tthe\tpoint\tat\twhich\tt...
[ 0.0746142715215683, -0.09618858993053436, 0.07386332005262375, -0.035268235951662064, -0.08439753204584122, 0.02021014131605625, 0.10003824532032013, 0.04412509500980377, -0.052678074687719345, 0.08670230209827423, 0.09857063740491867, -0.058095239102840424, 0.048446834087371826, 0.1067006...
maximum.\nThe\taerobic\tpathway\tcannot\ttolerate\tthe\tsame\tlevel\tof\n\tintensity\tas\tduration\tincreases\tbecause\tof\nthe\tdecreased\tavailability\tof\toxygen\tand\taccumulation\tof\tlactic\tacid.\tAs\tthe\tduration\tof\texercise\nincreases,\tpower\toutput\tdecreases.\tThe\tcontribution\tof\tenergy-yielding\tnutr...
[ 0.01608888991177082, -0.09774591028690338, 0.02657141350209713, -0.026506386697292328, -0.12120635062456131, 0.002159800846129656, 0.07891160994768143, 0.05967535451054573, -0.05516244098544121, 0.04223328456282616, 0.06509668380022049, -0.020418036729097366, 0.05874895676970482, 0.0641891...
also.\tAs\tthe\tduration\tof\texercise\tlengthens,\tfats\tcontribute\tmore\tas\tan\tenergy\tsource.\tThe\topposite\tis\ntrue\tfor\thigh-intensity\texercise;\twhen\tintensity\tincreases,\n\tthe\tbody\trelies\tincreasingly\ton\ncarbohydrates\tas\tsubstrate\t(\nPowers\tet\tal,\t2018\n).\nFuels\tfor\tcontracting\tmuscles
[ 0.01792631670832634, -0.08337751775979996, 0.05556389316916466, -0.0023907064460217953, -0.13232508301734924, -0.037673234939575195, 0.09230198711156845, 0.04569602012634277, -0.08650287240743637, 0.010786162689328194, 0.03772895038127899, -0.007703419774770737, 0.030711211264133453, 0.031...
Powers\tet\tal,\t2018\n).\nFuels\tfor\tcontracting\tmuscles\nProtein,\tfat,\tand\tcarbohydrate\tare\tpossible\tsources\tof\tfuel\tfor\tATP\tgeneration\tand\ttherefore\tmuscle\ncontraction.\tThe\tglycolytic\tpathway\tis\trestricted\tto\tglucose,\twhich\tcan\toriginate\tin\tdietary\ncarbohydrates\tor\tstored\tglycogen,\t...
[ -0.027302149683237076, -0.04249437898397446, 0.013548138551414013, 0.007170683238655329, -0.0735178142786026, -0.01580756902694702, 0.08553850650787354, -0.018002545461058617, 0.0054848091676831245, 0.09750976413488388, 0.08902771025896072, -0.047307807952165604, 0.03767578303813934, 0.028...
the\nprocess\tof\tgluconeogenesis.\tThe\tKrebs\tcycle\tis\tfueled\tby\tthree-carbon\tfragments\tof\tglucose;\ttwo-\ncarbon\tfragments\tof\tfatty\tacids;\tand\tcarbon\tskeletons\tof\tspecific\tamino\tacids,\tprimarily\talanine\tand\nthe\tbranched-chain\tamino\tacids.\tAll\tthese\tsubstrates\tcan\tbe\tused\tduring\texerc...
[ 0.00018690155411604792, -0.03451532498002052, 0.05728974938392639, -0.020476408302783966, -0.10836070030927658, -0.002616303274407983, 0.015032769180834293, -0.007584528531879187, 0.018287254497408867, 0.11323195695877075, 0.102538101375103, -0.06996915489435196, -0.001218365621753037, 0.0...
intensity\tand\tduration\tof\tthe\texercise\tdetermine\tthe\trelative\trates\tof\tsubstrate\tuse\t(\nPowers\tet\tal,\n2018\n).\nIntensity\nThe\tintensity\tof\tthe\texercise\tis\timportant\tin\tdetermining\twhat\tfuel\twill\tbe\tused\tby\tcontracting\nmuscles.\tHigh-intensity,\tshort-duration\texercise\thas\tto\trely\to...
[ 0.050292856991291046, -0.07219608128070831, 0.026482315734028816, 0.002836118219420314, -0.12272687256336212, -0.02738974429666996, 0.03562815487384796, 0.05255823954939842, -0.051295336335897446, 0.008333507925271988, 0.04766708239912987, -0.004983134567737579, 0.030282769352197647, 0.060...
oxygen\tis\tnot\tavailable\tfor\tanaerobic\tpathways,\tonly\tglucose\tand\tglycogen\tcan\tbe\tbroken\tdown\nanaerobically\tfor\tfuel.\tWhen\tglycogen\tis\tbroken\tdown\tanaerobically,\tit\tis\tused\t18\tto\t19\ttimes\n\tfaster\nthan\twhen\tbroken\tdown\taerobically.\tPersons\twho\tare\tperforming\thigh-intensity\tworko...
[ -0.020542846992611885, -0.05735374987125397, 0.07542897015810013, 0.01695597730576992, -0.07614795863628387, -0.01804250292479992, 0.07643598318099976, -0.005920845083892345, -0.052778325974941254, 0.052017420530319214, 0.07982658594846725, -0.044491373002529144, -0.014128695242106915, 0.0...
competitive\traces\tmay\trun\tthe\trisk\tof\trunning\tout\tof\tmuscle\tglycogen\tbefore\tthe\tevent\tor\texercise\tis\ndone\tas\ta\tresult\tof\tits\thigh\trate\tof\tuse\t(\nPowers\tet\tal,\t2018\n).\nSports\tthat\tuse\tthe\tanaerobic\tand\taerobic\tpathways\talso\thave\ta\thigher\tglycogen-use\trate\tand,\tlike\nanaero...
[ 0.0074537829495966434, -0.02839566394686699, 0.04567260295152664, -0.014822117052972317, -0.08964519202709198, 0.0485575795173645, 0.06439441442489624, -0.00017660799494478852, -0.08683742582798004, 0.04071000590920448, 0.042414311319589615, -0.04096483066678047, 0.015132397413253784, 0.02...
anaerobic\tathletes,\tathletes\tin\tthese\n\tsports\talso\trun\tthe\trisk\tof\trunning\tout\tof\tfuel\tbefore\tthe\trace\tor\nexercise\tis\tfinished.\tSports\tsuch\tas\tbasketball,\tfootball,\tsoccer,\ttennis,\tand\tswimming\tare\tgood\nexamples;\tglycogen\tusage\tis\thigh\tbecause\tof\tthe\tintermittent\tbursts\tof\th...
[ 0.014089937321841717, -0.028795849531888962, 0.06567101925611496, -0.017709344625473022, -0.05586646869778633, 0.025558961555361748, 0.08058051019906998, 0.022912532091140747, -0.047036293894052505, 0.06387825310230255, -0.0050568366423249245, -0.0335228405892849, 0.011359404772520065, 0.0...
running\tdrills.\tIn\tmoderate-intensity\tsports\tor\texercise\tsuch\tas\tjogging,\thiking,\taerobic\tdance,\ngymnastics,\tcycling,\tand\trecreational\tswimming,\n\tapproximately\thalf\tof\tthe\tenergy\tfor\tthese\tactivities\ncomes\tfrom\tthe\taerobic\tbreakdown\tof\tmuscle\tglycogen,\twhereas\tthe\tother\thalf\tcomes...
[ 0.011206107214093208, -0.10345344245433807, 0.060837600380182266, 0.00890291016548872, -0.13038530945777893, -0.04712191969156265, 0.10388965904712677, 0.03767229989171028, -0.08184942603111267, -0.0012871639337390661, 0.04778864234685898, -0.015491175465285778, 0.051033250987529755, 0.049...
circulating\tblood\tglucose\tand\tfatty\tacids.\nModerate-\tto\tlow-intensity\texercise\tsuch\tas\twalking\tis\tfueled\tprimarily\tby\tthe\taerobic\tpathway;\nthus\ta\tgreater\tproportion\tof\tfat\tcan\tbe\tused\tto\tcreate\tATP\tfor\tenergy.\tFatty\tacids\tcannot\tsupply\tall\nthe\tATP\tduring\n\thigh-intensity\texerc...
[ -0.006341478321701288, -0.0671459287405014, 0.0588458776473999, 0.013276399113237858, -0.107142873108387, -0.0415261909365654, 0.072605662047863, 0.06419072300195694, -0.043533243238925934, -0.03219280391931534, 0.07586462050676346, -0.004290356766432524, 0.037661340087652206, 0.0536322966...
energy.\tAlso,\tfat\tprovides\tless\tenergy\tper\tliter\tof\toxygen\tconsumed\tthan\tdoes\tglucose\t(4.65\tkcal/L\tof
[ -0.04502740874886513, -0.03620918467640877, 0.02123415842652321, 0.03526030853390694, 0.02038000337779522, 0.04199031740427017, 0.1049143597483635, 0.06722436845302582, -0.014184811152517796, 0.013332433998584747, 0.0515429861843586, -0.10405954718589783, -0.03959251195192337, 0.0352485328...
O\n2\n\tversus\t5.01\tkcal/L\tof\tO\n2\n).\tTherefore\twhen\tless\toxygen\tis\tavailable\tin\thigh-intensity\tactivities,\nthere\tis\ta\tdefinite\tadvantage\tfor\tthe\tmuscles\tto\tbe\table\tto\tuse\tglycogen\tbecause\tless\toxygen\tis\nrequired.\nIn\n\tgeneral,\tglucose\tand\tfatty\tacids\tprovide\tfuel\tfor\texercise...
[ 0.006585435941815376, -0.05657948926091194, 0.051363084465265274, 0.009473671205341816, -0.11543283611536026, -0.028218016028404236, 0.0917595624923706, 0.015320255421102047, -0.050997357815504074, 0.047063250094652176, 0.09115060418844223, -0.021366586908698082, 0.03766276687383652, 0.005...
intensity\tand\tduration\tof\tthe\texercise\tand\tthe\tfitness\tof\tthe\tathlete.\tExertion\tof\textremely\thigh\nintensity\tand\tshort\tduration\tdraws\tprimarily\ton\treserves\tof\tATP\tand\tCP.\tHigh-intensity\texercise\tthat\ncontinues\tfor\tmore\tthan\ta\tfew\tseconds\tdepends\ton\tanaerobic\tglycolysis\t(\nPowers...
[ 0.020639173686504364, -0.031895365566015244, 0.04844944179058075, 0.020345959812402725, -0.09413231909275055, -0.01688837818801403, 0.0784490630030632, 0.024618931114673615, -0.07519081979990005, 0.004376892000436783, 0.02293766476213932, -0.0045043593272566795, 0.04253167286515236, 0.0371...
Powers\tet\tal,\t2018\n).\tDuring\nexercise\n\tof\tlow-to-moderate\tintensity\t(60%\tof\tmaximum\toxygen\tuptake\t[\nVo\n2\nmax\n]),\tenergy\tis\tderived\nmainly\tfrom\tfatty\tacids.\tCarbohydrate\tbecomes\ta\tlarger\tfraction\tof\tthe\tenergy\tsource\tas\tintensity\nincreases\tuntil,\tat\tan\tintensity\tlevel\tof\t85%...
[ -0.010027763433754444, -0.07338131964206696, 0.013690812513232231, 0.012141181156039238, -0.08109220862388611, -0.003357385518029332, 0.12596024572849274, 0.08922441303730011, -0.08666274696588516, 0.03798637539148331, 0.04676717519760132, -0.04863206297159195, 0.06307467818260193, 0.05689...
2\nmax,\tcarbohydrates\tfrom\tglycogen\tare\tthe\nprincipal\tenergy\tsource,\tand\tthe\tduration\tof\tactivity\tis\tlimited\t(\nFig.\t22.3\n)\t(\nPowers\tet\tal,\t2018\n).\nFIG.\t22.3\nPrinciple\tEnergy\tSource\tand\tExercise\tDuration.\nDuration\nThe\tduration\tof\ta\ttraining\tsession\tdetermines\tthe\tsubstrate\tuse...
[ 0.01909414865076542, -0.10228089988231659, 0.05544905364513397, -0.014653953723609447, -0.08415301889181137, 0.024263575673103333, 0.09915591776371002, 0.0621529147028923, -0.08221118152141571, 0.05788363516330719, 0.05934407562017441, -0.024464450776576996, 0.03757260739803314, 0.04799227...
example,\tthe\tlonger\tthe\ttime\tspent\texercising,\tthe\tgreater\tthe\tcontribution\tof\tfat\tas\tthe\tfuel.\tFat\tcan\nsupply\tup\tto\t60%\tto\t70%\tof\tthe\tenergy\tneeded\tfor\tultraendurance\tevents\tlasting\t6\tto\t10\thours.\tAs\nthe\tduration\tof\texercise\tincreases,\n\tthe\treliance\ton\taerobic\tmetabolism\...
[ 0.0017712952103465796, -0.061703264713287354, 0.02716636098921299, 0.0037373823579400778, -0.10126110911369324, -0.004919578321278095, 0.05858629569411278, 0.06257006525993347, -0.03449295833706856, 0.02080167643725872, 0.11970330029726028, -0.02611355669796467, 0.018937040120363235, 0.033...
the\treliance\ton\taerobic\tmetabolism\tbecomes\tgreater,\tand\ta\ngreater\tamount\tof\tATP\tcan\tbe\tproduced\tfrom\tfatty\tacids.\tHowever,\tfat\tcannot\tbe\tmetabolized\tunless\na\tcontinuous\tstream\tof\tsome\tcarbohydrates\tis\talso\tavailable\tthrough\tthe\tenergy\tpathways.\tTherefore
[ 0.005864419508725405, -0.06538933515548706, 0.05337808281183243, -0.013388369232416153, -0.13459151983261108, -0.03435070812702179, 0.07504629343748093, 0.004565459676086903, 0.0011687721125781536, 0.06073234975337982, 0.1148921325802803, -0.05354946851730347, 0.03180810436606407, 0.029405...
muscle\tglycogen\tand\tblood\tglucose\tare\tthe\tlimiting\tfactors\tin\thuman\tperformance\tof\tany\ttype\tof\nintensity\tor\tduration\t(\nPowers\tet\tal,\t2018\n).\nEffect\tof\ttraining\nThe\tlength\tof\ttime\tan\tathlete\tcan\toxidize\tfatty\tacids\tas\ta\tfuel\tsource\tis\trelated\tto\tthe\tathlete’s
[ 0.0038241802249103785, -0.026082957163453102, 0.05759569630026817, -0.01832522824406624, -0.09684852510690689, 0.037430740892887115, 0.09381891787052155, -0.002809225581586361, -0.021996790543198586, 0.0423133485019207, 0.08685791492462158, -0.08644289523363113, -0.00003892947279382497, 0....
conditioning,\tas\twell\tas\tthe\texercise\tintensity.\tIn\taddition\tto\timproving\tcardiovascular\tsystems\ninvolved\tin\toxygen\tdelivery,\ttraining\tincreases\tthe\tnumber\tof\tmitochondria\tand\tthe\tlevels\tof\tenzymes\ninvolved\tin\tthe\taerobic\tsynthesis\tof\tATP,\tthus\tincreasing\tthe\tcapacity\tfor\tfatty\n...
[ 0.02283424325287342, -0.08314762264490128, 0.035918351262807846, -0.005352749954909086, -0.12109162658452988, 0.018594250082969666, 0.06297140568494797, 0.009353131987154484, -0.016865989193320274, 0.06815923005342484, 0.07641211897134781, -0.051968563348054886, 0.0494043305516243, 0.06146...
acid\tmetabolism.\nIncreases\tin\tmitochondria\twith\taerobic\ttraining\tare\tseen\tmainly\tin\tthe\ttype\tIIA\t(intermediate\tfast-\ntwitch)\tmuscle\tfibers.\tHowever,\tthese\tfibers\tquickly\tlose\ttheir\taerobic\tcapacity\twith\tthe\tcessation\tof\naerobic\ttraining,\treverting\tto\tthe\tgenetic\tbaseline.\nThese\tc...
[ 0.020902616903185844, -0.09219584614038467, 0.05651593953371048, -0.016058746725320816, -0.13624389469623566, 0.01913175731897354, 0.048860300332307816, 0.007464553229510784, 0.009173703379929066, 0.035565007477998734, 0.10809354484081268, -0.033657144755125046, 0.04344367980957031, 0.0284...
These\tchanges\tfrom\ttraining\tresult\tin\ta\tlower\t\nrespiratory\texchange\tratio\t(RER)\n,\talso\tcalled\nrespiratory\tquotient,\twhich\tis\tCO\n2\n\teliminated/O\n2\n\tconsumed;\tlower\tblood\tlactate\tand\tcatecholamine\nlevels,\tand\ta\tlower\tnet\tmuscle\tglycogen\tbreakdown\tat\ta\tspecific\tpower\toutput.\tTh...
[ 0.02112520858645439, -0.03387067839503288, 0.054667044430971146, -0.03508149832487106, -0.10534218698740005, -0.014523678459227085, 0.10656913369894028, 0.02573627606034279, -0.03343208506703377, 0.029404977336525917, 0.12210190296173096, -0.02440398372709751, 0.046207163482904434, 0.02980...
adaptations\tenhance\tthe\tability\tof\tmuscle\tto\toxidize\tall\tfuels,\tespecially\tfat\t(\nPowers\tet\tal,\t2018\n).\nAn\tintegrative\tapproach\tto\tworking\twith\tathletes
[ -0.001956522697582841, -0.03646552190184593, 0.04675936698913574, -0.016461601480841637, -0.08088278770446777, 0.04966995492577553, 0.04995889961719513, 0.03978698328137398, -0.07347256690263748, 0.03146190196275711, 0.07826761156320572, -0.10022880136966705, -0.01707417704164982, 0.046728...
Performance\tnutrition\tis\tnot\tlimited\tto\texercise\tphysiology\tor\tdiet\talone\tbut\tintegrates\n\tsix\tcore\tareas\nof\tstudy:\tthe\trole\tof\toptimal\toverall\thealth\tand\tlongevity,\toptimal\tgrowth,\tpeak\tphysiologic\tfunction,\nenergy\tbalance\tand\tbody\tcomposition,\tnutrition\tenhancement,\tand\tsafety.
[ 0.06297238916158676, -0.027371058240532875, 0.043295327574014664, -0.04516208544373512, -0.10435175150632858, 0.019410673528909683, 0.11633223295211792, 0.03835708275437355, -0.010321288369596004, 0.03379223123192787, 0.06420488655567169, -0.00024770127492956817, -0.00814385712146759, 0.03...