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le to attend to solving the mathematical problem. The heavy split-attention situation in Figure 2 can be reduced if the corresponding textual explanations are physically embedded into the components of the diagram as shown in Figure 3 below. When multiple representations of interdependent sources of information are int...
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An introduction to cognitive load theory - The Education Hub
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2026-04-11T19:46:27.512265
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on to complete a task: this benefit is the split-attention effect. It applies not only to diagrams and texts but equally to any two interdependent sources of information such as text and tables, tables and diagrams, and so on. The redundancy effect When teachers provide additional information to students to help reduce...
https://theeducationhub.org.nz/an-introduction-to-cognitive-load-theory/
An introduction to cognitive load theory - The Education Hub
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dy been presented or is unnecessary for learning. The redundancy effectshows that providing students with redundant information can have a negative effect on learning because students are forced to process multiple lots of information together to make sense of it when they do not need to. Redundant information could in...
https://theeducationhub.org.nz/an-introduction-to-cognitive-load-theory/
An introduction to cognitive load theory - The Education Hub
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is forces students to unnecessarily alternate between the written and spoken text, resulting in the text being read out of phase with the teacher’s speech. Removing some of the written text on PowerPoint slides and keeping the spoken text increases the likelihood of more information being absorbed. Another case of redu...
https://theeducationhub.org.nz/an-introduction-to-cognitive-load-theory/
An introduction to cognitive load theory - The Education Hub
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atory written text in a diagram when the diagram is intelligible on its own. Unlike the split-attention effect, where different sources of information that are unintelligible on their own should be integrated, teachers should avoid replicating necessary information into instructional materials. For example, any informa...
https://theeducationhub.org.nz/an-introduction-to-cognitive-load-theory/
An introduction to cognitive load theory - The Education Hub
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merely describes a diagram, should be eliminated. Similarly, any unnecessary information such as cartoons or music should be eliminated because, while this material may be interesting or engaging for students, it is unlikely to lead to learning and may in fact detract from the learning. Redundant information should be ...
https://theeducationhub.org.nz/an-introduction-to-cognitive-load-theory/
An introduction to cognitive load theory - The Education Hub
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re is a plethora of strong evidence to suggest that the effectiveness of many cognitive load effects depends on the level of learner expertise in a specific domain. For example, using worked examples is most effective for novice learners because they have not yet stored in their long-term memory the appropriate problem...
https://theeducationhub.org.nz/an-introduction-to-cognitive-load-theory/
An introduction to cognitive load theory - The Education Hub
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2026-04-11T19:46:27.513351
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ienced learners in a domain, and may even hinder learning due to redundancy. The expertise-reversal effect shows that teaching strategies should be matched to an individual student’s level of expertise in order to promote knowledge acquisition – novice learners learn best from clear, explicit instructions (such as work...
https://theeducationhub.org.nz/an-introduction-to-cognitive-load-theory/
An introduction to cognitive load theory - The Education Hub
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ased learning (such as unguided problem solving). The variability effect Studying multiple worked examples with the same solution structure can help students solve novel and difficult problems if they are able to draw an analogy between the examples. This is because learning can be enhanced if the tasks differ in their...
https://theeducationhub.org.nz/an-introduction-to-cognitive-load-theory/
An introduction to cognitive load theory - The Education Hub
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ple: 2 x = 20; 2 x + 60 = 4 x – 40; (2x) 2 = 100. When worked examples differ only in their surface features (in other words, they have a common solution structure), they enable students to recognise and reinforce the same solution steps. Practising the same procedure with different variants of the task leads to the ma...
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An introduction to cognitive load theory - The Education Hub
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r development of previously constructed) schemas. These schemas enable learners to recognise the same task in future problems, despite any superficial elements that may vary the problem from those previously practised. Consider a primary school mathematics problem: ‘Chloe has two marbles and Peter has three marbles. Ho...
https://theeducationhub.org.nz/an-introduction-to-cognitive-load-theory/
An introduction to cognitive load theory - The Education Hub
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be: ‘Soula has two hats and Steve has three hats. How many hats do they have together?’ A high-variability problem would be: ‘A box has five small blue balls, four large green balls, six large red balls, and two small yellow balls. How many large balls are there altogether?’ In this example, the low-variability mathema...
https://theeducationhub.org.nz/an-introduction-to-cognitive-load-theory/
An introduction to cognitive load theory - The Education Hub
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; and the high-variability mathematical task varies by way of the objects and the numbers. This enhances learning because students are able to create a generalised rule that can be transferred to a wider class of tasks that contain different surface features. Exposure to high-variability example-based instruction, comp...
https://theeducationhub.org.nz/an-introduction-to-cognitive-load-theory/
An introduction to cognitive load theory - The Education Hub
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2026-04-11T19:46:27.514112
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which enhances the ability to transfer knowledge. Research has confirmed that it is important to adapt instructional procedures to a student’s existing schematic knowledge base in their long-term memory (according to the expertise reversal effect discussed above). Accordingly, students should be initially presented wit...
https://theeducationhub.org.nz/an-introduction-to-cognitive-load-theory/
An introduction to cognitive load theory - The Education Hub
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re experienced learners should be presented with high-variability learning tasks [vii] . Consider a science lesson, where students are taught that energy in the form of food is transferred from one organism to another, and that scientists represent this transfer by using an arrow. Given that a fox is the predator and i...
https://theeducationhub.org.nz/an-introduction-to-cognitive-load-theory/
An introduction to cognitive load theory - The Education Hub
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ariability problem such as: ‘Which animal is the predator and which is the prey in the food chain grains→mice→owl?’ On the other hand, a more experienced learner could be asked to study the diagram in Figure 4 and be given a high-variability problem such as: ‘Many food chains can be joined together to make a food web. ...
https://theeducationhub.org.nz/an-introduction-to-cognitive-load-theory/
An introduction to cognitive load theory - The Education Hub
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learn which is the prey (rabbit) and which is the predator (fox). Once the novice learner can understand the food chain (which is just one single line), the teacher can move onto the food web diagram in Figure 4, which is much more challenging because of the many interconnected food chains that require the student to w...
https://theeducationhub.org.nz/an-introduction-to-cognitive-load-theory/
An introduction to cognitive load theory - The Education Hub
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References and further reading Cowan, N. (2001). The magical number 4 in short-term memory: A reconsideration of mental storage capacity. Behavioural and Brain Sciences , 24 (1), 87-114. Garnett, S. (2020). Cognitive load theory: A handbook for teachers . Crown House Publishing. Geary, D. C. (2008). An evolutionary inf...
https://theeducationhub.org.nz/an-introduction-to-cognitive-load-theory/
An introduction to cognitive load theory - The Education Hub
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: When instructional variability is advantageous. Educational Psychology Review , 31 (2), 479-497. Lovell, O. (2020). Sweller’s cognitive load theory in action . John Catt Educational. Miller, G. A. (1956). The magical number seven, plus or minus two: Some limits on our capacity for processing information. The Psycholo...
https://theeducationhub.org.nz/an-introduction-to-cognitive-load-theory/
An introduction to cognitive load theory - The Education Hub
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nal of Experimental Psychology , 58 (3), 193-198. Endnotes [i] https://www.youtube.com/watch?v=gOLPfi9Ls-w&t=1s (Emeritus Professor John Sweller – UNSW, Sydney) [ii] Geary, 2008. [iii] Explicit instruction is the teaching of skills and concepts that uses direct, structured instruction which is designed and delivered to...
https://theeducationhub.org.nz/an-introduction-to-cognitive-load-theory/
An introduction to cognitive load theory - The Education Hub
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1959. [vii] Likourezos, Kalyuga & Sweller, 2019. [viii] Retrieved from https://desertoasisgarden.wordpress.com/2015/05/13/understanding-our-garden-better-with-a-food-web/#:~:text=A%20food%20web%20is%20a,5%20major%20levels%20of%20organisms.&text=Primary%20Consumers%3A%20Organisms%20that%20feed,autotrophs%2C%20also%20kno...
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An introduction to cognitive load theory - The Education Hub
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ics Education and currently teaches secondary mathematics and tutors educational psychology in the School of Education at the University of New South Wales, Sydney. She has worked as an ICAS STEM Assessment Project Officer (UNSW Global Assessments) and a Mathematics Methods lecturer (UNSWSydney). She conducts empirical...
https://theeducationhub.org.nz/an-introduction-to-cognitive-load-theory/
An introduction to cognitive load theory - The Education Hub
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emory, on which she has presented nationally and internationally.
https://theeducationhub.org.nz/an-introduction-to-cognitive-load-theory/
An introduction to cognitive load theory - The Education Hub
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What Is Cognitive Load Theory? Cognitive load theory explains how working memory limits shape the efficiency and clarity of new learning. When a task asks learners to process too much new information at once, attention fragments and understanding drops. The practical implication for teachers is simple: remove unnecessa...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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insic load comes from how complex the content is. Extraneous load comes from how teachers present the material. Germane load supports the building of schemas. In practice, this means ordering content carefully. Teachers should mix diagrams with clear explanations. They should use worked examples before asking learners ...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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hen give two completion problems before independent practise. That keeps the thinking on the method itself rather than on decoding messy instructions or split sources of information. ‍ Key Takeaways Minimising extraneous cognitive load is paramount for effective instruction. Poorly designed materials or explanations ca...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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2026-04-11T19:46:27.730317
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eneration effect: why creating information beats. Teachers should actively reduce non-essential information and present content clearly to free up cognitive resources for learning (Sweller, 1988), a principle rooted in broader learning theories. Effective teaching fosters germane load, promoting deep understanding and ...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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2026-04-11T19:46:27.730447
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esses that build strong knowledge structures, known as schemas (Paas, Renkl, & Sweller, 2003). Strategies like worked examples and problem-solving can be designed to improve this productive cognitive effort. Working memory's severe limitations necessitate careful sequencing and chunking of information. Learners can onl...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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2026-04-11T19:46:27.730580
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any one time, typically 4-7 items (Miller, 1956). Teachers must therefore break down complex topics into manageable chunks, provide clear scaffolding, and allow for practise to move information into long-term memory, preventing cognitive overload. Worked examples are a powerful tool for managing cognitive load and acce...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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2026-04-11T19:46:27.730717
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ed with problem-solving, allowing them to focus on understanding the underlying principles (Sweller, van Merriënboer, & Paas, 1998). This strategy is particularly effective for novices, gradually fading support as expertise develops. ```html Strategy Description Example Minimising Extraneous Load Reduce non-essential i...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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2026-04-11T19:46:27.730878
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Break down complex topics into manageable chunks. Modelling one equation step by step in a Year 7 maths lesson. Worked Examples Provide learners with step-by-step solutions to problems. Step-by-step equation solving in a Year 7 maths lesson. Completion Problems Provide learners with initial steps and ask them to comple...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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2026-04-11T19:46:27.730997
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raphic organizers to help learners connect ideas. Cause-and-effect diagrams in Year 8 science lessons. ``` ‍ What Is the Completion Problem Effect? The completion problem effect describes how partially completed tasks reduce mental effort while still requiring learners to finish the solution. Instead of full examples o...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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2026-04-11T19:46:27.731113
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extreme. They get starting steps and do the rest. Paas (1992) showed learners using completion tasks reported less mental effort. They also performed better on transfer tests compared to those using normal problems. This technique changes guidance and challenge. It cuts extra load by removing the initial 'how to start'...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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Prioritization Time Attention Management
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2026-04-11T19:46:27.731240
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s initial equation steps (Atkinson et al., 2000). Ask them to finish it. For science, give learners a diagram to label. In writing, provide an opening paragraph; ask learners to continue the argument (Sweller, 1988). It supports new learners without removing thought. ​ ‍ Reducing Cognitive Load Through Structured Think...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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Prioritization Time Attention Management
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2026-04-11T19:46:27.731367
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ools are very useful for Year 8 science learners. For instance, cause-and-effect diagrams map the factors of photosynthesis. This shows clear connections and helps learners understand links (Sweller, 1988). Organisers free up thinking space. This allows learners to focus better (Sweller, 1988). Sweller says graphic org...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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2026-04-11T19:46:27.731487
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s and connect concepts; this improves processing. Year 10 history learners using grids analyse war causes more actively than those copying notes. Organisers decrease cognitive load (Sweller, date unknown). Graphic organisers help learners structure their thinking. Learners recall more with organised notes (Sweller, 198...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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Prioritization Time Attention Management
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2026-04-11T19:46:27.731619
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ut organisation (Clark, Nguyen, & Sweller, 2006). ‍ ‍ ‍ Biologically Primary vs Secondary Knowledge Biologically primary knowledge is what we learn naturally. We pick up skills like speaking without direct teaching. Secondary knowledge needs clear and direct teaching. Sweller's theory notes that reading and maths need ...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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2026-04-11T19:46:27.731747
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ts learning. These limits affect reading ability. Year 3 learners struggle more with reading than listening. Teachers must support knowledge tasks to reduce cognitive overload (Sweller et al, 2012). Teachers should notice which tasks need support and which learners manage alone. Explicit phonics (secondary knowledge) a...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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2026-04-11T19:46:27.731887
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ning is easy, and some needs structured teaching. ‍ ‍ Cognitive Theory of Multimedia Learning The Cognitive Theory of Multimedia Learning explains how we process things. We take in visual and verbal details through separate channels. Both of these channels have limited space. Learners actively process details to rememb...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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2026-04-11T19:46:27.732004
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rners. Sweller's redundancy effect supports this. Mayer's text placement principle (text near images) helps focus learners. Moreno and Mayer (1999) found narration with animation works. It frees the learner's vision. Speak aloud when showing diagrams, instead of using bullet points. Worksheets should merge labels with ...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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Prioritization Time Attention Management
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2026-04-11T19:46:27.732131
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ry and CTML (Mayer, 2009) are linked in teaching. ‍ ‍ Expertise Reversal Effect in Teaching The expertise reversal effect changes how we teach over time. Helpful guidance for beginners can become annoying for experts. Beginners learn well from worked examples. However, these same examples slow down learners who know th...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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2026-04-11T19:46:27.732251
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om step-by-step guides, lacking procedure schema. Experienced learners have schema, processing guidance plus their own knowledge. This dual processing creates extra load. Salden et al (2010) found fading worked examples as expertise grows improves learning. Atkinson et al. (2000) showed worked examples help Year 7 lear...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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2026-04-11T19:46:27.732376
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les before learners solve problems independently. Renkl & Atkinson (2007) proved exit tickets reveal a learner's readiness. ‍ ‍ Element Interactivity in Teaching Element interactivity means how different parts of learning connect. Learners must process these parts together. Teaching simpler parts first helps learning. ...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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Prioritization Time Attention Management
topic
2026-04-11T19:46:27.732502
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ing needs less thought; learners memorise labels. Sweller (2010) also found equation balancing is hard. Learners think about reactants, products, and mass (Sweller, 2010). Sweller (2010) found reducing extra load barely helps with simple tasks. Intrinsic load is already low enough. Focus instructional design on topics ...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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Prioritization Time Attention Management
topic
2026-04-11T19:46:27.732607
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thods for content learners absorb piece by piece. ‍ ‍ Goal-Free Effect vs Means-Ends Analysis The goal-free effect is a problem-solving approach that avoids means-ends analysis and reduces working memory demands. Specific goals cause learners to use means-ends analysis. This uses much working memory, said Sweller and L...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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2026-04-11T19:46:27.732861
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) found goal-free instructions helped with maths. Learners calculating values made fewer errors. They found solutions more reliably than those with specific goals. Removing the goal stopped backwards-working. This freed working memory for structural learning , said Ayres (1993). Goal-free tasks adjust classroom work. I...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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2026-04-11T19:46:27.733009
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ing (Sweller, 1988). Learners still find answers. This frees brain space for relationship noticing, building schemas (Kalyuga, 2015). ‍ ‍ Avoiding the Redundancy Effect The redundancy effect is the extra cognitive load created when learners process repeated or overlapping information. Learners process similar sources, ...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
structural-learning.com
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topic
2026-04-11T19:46:27.733090
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ults. Onscreen text overloaded visual processing. Split attention harms learners using multiple sources. Sweller (2005) suggests combining split sources into one. Remove sources that repeat information; this cuts down on redundancy. Sweller (2005) says a clear source makes others unneeded. Good slide design and clear e...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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2026-04-11T19:46:27.733157
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s of text. Year 6 teachers should use these tips. Reduce repeats to help working memory. This aids understanding (Sweller, 1988). ‍ ‍ How Schemas Bypass Working Memory Limits Schemas are organised structures of knowledge. They combine complex facts into single units in working memory. Complex schemas in long-term memor...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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topic
2026-04-11T19:46:27.733226
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ner. This boosts how well they process new facts. Sweller (1994) explained practise makes schemas automatic, which saves working memory space. Fluent readers instantly recognise words, rather than decoding individual letters. This frees up working memory so the learner can understand text. A Year 4 learner who knows ti...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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2026-04-11T19:46:27.733296
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rs help learners build knowledge (Sweller, 1988). Practise skills regularly to make knowledge automatic. Timed retrieval and spacing boost automaticity (Rohrer, 2009; Brown et al., 2014). Automatic knowledge lets learners manage harder tasks (Kirschner, 2002). ‍ ‍ Use the Cognitive Load Analyser The Cognitive Load Anal...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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you spot where teaching overloads working memory. Question 1 of 8 1 How many new concepts are introduced in this lesson? 1 2 3 4 5 One concept (low intrinsic load) Five or more (very high intrinsic load) 2 How much prior knowledge do learners need? 1 2 3 4 5 Minimal (new topic) Extensive (builds on many prerequisites) ...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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ing 4 Is there split attention in your resources? 1 2 3 4 5 Text and visuals are integrated Learners must look between separate sources 5 How many modality channels are used? Higher scores are better. Using both verbal and visual channels well reduces extra mental load. 1 2 3 4 5 Single channel overloaded (e.g. all tex...
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Cognitive Load Theory: 12 Strategies to Reduce Overload
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examples with gradual fading build germane load. 1 2 3 4 5 No worked examples Full worked examples with gradual fading 7 How much scaffolding is provided? Higher is better: well-scaffolded lessons with gradual release build germane load. 1 2 3 4 5 No scaffolding (full independence expected) Well-scaffolded with gradual...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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ed Back Next Intrinsic Load Inherent complexity of the content (not controllable) Extraneous Load Unnecessary load from poor design (lower is better) Germane Load Productive load directed at learning (higher is better) Lesson Load Assessment Priority Classroom Adjustments Lesson Design Audit Questions Download PDF Copy...
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Cognitive Load Theory: 12 Strategies to Reduce Overload
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tion, not a definitive measure of cognitive load. From Structural Learning | structural-learning.com ‍ Adaptive Teaching: Managing Load for SEND Learners Adaptive teaching uses targeted support to reduce unneeded mental load. It still keeps learning goals high. For SEND inclusion, the goal is not traditional differenti...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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ovide support to remove strain on working memory. Many neurodivergent learners can grasp the core concept. They are often blocked by confusing instructions. Hard words or a messy layout can also block them. The EEF framework for learners with SEND focuses on high-quality teaching. It uses clear teaching, flexible group...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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ly. Teachers break explanations into short steps. They check understanding before learners work alone. This matches the expectation from the Department for Education to adapt teaching. In a Year 6 science lesson on evaporation, the teacher briefly pre-teaches the words liquid , vapour and particles to a small group bef...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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he same question: how does a liquid become a gas? First, label the diagram, then complete the sentence stem.” Instead of spending their mental effort decoding the language of the task, learners can use the shared model to produce an explanation such as, “The particles gain energy and spread out into the air.” This teac...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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eachers can remove them as learners gain fluency. This works much better than traditional differentiation. It keeps the core curriculum open to everyone. It also tackles the real barrier facing the learner (Education Endowment Foundation, 20). This barrier might be vocabulary, memory, attention, or organisation. ‍ Meas...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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al effort learners invest during a learning task. Paas (1992) made a popular rating scale where learners report mental effort. This simple scale, from very low to high, works well (Klepsch and Seufert, 2024). Learners rate effort after tasks, giving teachers quick feedback on task difficulty. Hart and Staveland's (1988...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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A-TLX and Paas Scale both measure intrinsic load. The Paas Scale helps teachers more, while NASA-TLX suits detailed research. Teachers can use effort ratings after lessons to check cognitive load. A Year 9 class rating 8 or 9 (new algebra) may be overloaded. Try worked examples or reduce interactions. A class rating 2 ...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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1; Mayer & Moreno, 2003) a useful classroom tool. ‍ Research Podcast: AI Scaffolds for the Expert Teacher Teacher cognitive load, often missed by others, matters. AI can lessen planning (Sweller, 1988). This frees up brainpower for better teaching moments (Young et al., 2003; Kalyuga, 2011). Learners then benefit (Clar...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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e Load Research Papers These peer-reviewed studies provide the evidence base for the approaches discussed in this article. Cognitive Architecture and Instructional Design: 20 Years Later. View the study. It has 1,323 citations. Sweller et al. (2019) Sweller (1988) showed working memory limits learning. Instruction must...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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88) showed cognitive load theory affects lessons. Mayer and Moreno (2003) researched how it impacts learners. Clark, Nguyen, and Sweller (2006) suggest teachers consider cognitive load when planning. de Jong (2010) De Jong (2010) reviewed cognitive load theory's limits and questions. Working memory impacts learning; De...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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medical education. You can view the study online. It has 614 citations. Young et al. (2014) Cognitive load theory helps teachers; Sweller et al. (1998) explained its elements. Intrinsic, extraneous, and germane loads impact learning. Worked examples support learners to learn successfully. This process reduces wasted ef...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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nitive load theory helps design digital learning. Learners' working memory has limits. Sweller distinguishes between types of knowledge. This affects tech use in classrooms (Sweller, date not provided). Embodied cognition and cognitive load theory can work together. This helps learners to achieve better understanding (...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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ir learners' progress (Clark, 2007; Mayer, 2009). Skulmowski & Rey (2025) Alibali and Nathan's (2012) review shows physical actions help learning. Gestures and objects lower how hard learners must think. The review offers ways to use this idea with cognitive load theory for lessons. Researchers such as Sweller et al. (...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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2026-04-11T19:46:27.734538
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the signs of cognitive overload in the classroom? Common signs include learners losing track of instructions, asking what to do next, copying without understanding, or giving up quickly on a task. You may also notice slow starts, repeated errors in simple steps, or off-task behaviour during explanation. These are often...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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I simplify worksheets without lowering challenge? Remove clutter first by cutting decorative images, unnecessary text boxes, and long written instructions. Keep the thinking demanding, but make the route through the task clear with one layout, one set of directions, and space placed exactly where learners need to write...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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How do classroom routines reduce cognitive load? Predictable routines reduce the mental effort learners spend working out what is happening and what comes next. If learners always know how to enter, collect resources, start retrieval practise , and respond to questions, more attention is left for learning. This matters...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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r-attaining learners always get less scaffolding? Not always, because prior knowledge can vary from topic to topic. A learner who is confident in one unit may still need clear models and structured practise when the content is unfamiliar. The best approach is to remove support when learners are secure, not simply becau...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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oning help manage cognitive load during teaching? Use short, focused questions that check one idea at a time rather than asking learners to juggle several steps in their heads. Cold calling, mini whiteboards, and quick hinge questions can show whether learners are ready to move on or need another example. Good question...
https://www.structural-learning.com/post/cognitive-load-theory-a-teachers-guide
Cognitive Load Theory: 12 Strategies to Reduce Overload
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nt and prevents confusion from building silently. Cognitive Science Platform Make Thinking Visible Open a free account and help organise learners' thinking with evidence-based graphic organisers. Reduce cognitive load and guide schema building dynamically. Create Free Account No credit card required
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Cognitive Load Theory: 12 Strategies to Reduce Overload
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zakirullin / cognitive-load Public Notifications You must be signed in to change notification settings Fork 290 Star 12k main Branches Tags Go to file Code Open more actions menu Folders and files Name Name Last commit message Last commit date Latest commit History 887 Commits 887 Commits img img LICENSE LICENSE README...
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GitHub - zakirullin/cognitive-load: 🧠 Cognitive load is what matters
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prompt.md README.pt-br.md README.pt-br.md README.tr.md README.tr.md README.vi.md README.vi.md README.zh-cn.md README.zh-cn.md View all files Repository files navigation Cognitive load is what matters Prompt | Blog version | Chinese | Japanese | Spanish | Korean | Turkish | Brazilian Portuguese | Vietnamese | Nepali It ...
https://github.com/zakirullin/cognitive-load
GitHub - zakirullin/cognitive-load: 🧠 Cognitive load is what matters
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2026-04-11T19:46:27.948341
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ractices out there, but most of them have failed. They failed because they were imagined, not real. These ideas were based on aesthetics and subjective judgments. We need something more fundamental, something that can't be wrong. Sometimes we feel confusion going through the code. Confusion costs time and money. Confus...
https://github.com/zakirullin/cognitive-load
GitHub - zakirullin/cognitive-load: 🧠 Cognitive load is what matters
github.com
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2026-04-11T19:46:27.948526
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It's not imagined, it's there and we can feel it. Since we spend far more time reading and understanding code than writing it, we should constantly ask ourselves whether we are embedding excessive cognitive load into our code. Cognitive load Cognitive load is how much a developer needs to think in order to complete a t...
https://github.com/zakirullin/cognitive-load
GitHub - zakirullin/cognitive-load: 🧠 Cognitive load is what matters
github.com
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2026-04-11T19:46:27.948680
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hold roughly four such chunks in working memory. Once the cognitive load reaches this threshold, it becomes much harder to understand things. Let's say we have been asked to make some fixes to a completely unfamiliar project. We were told that a really smart developer had contributed to it. Lots of cool architectures, ...
https://github.com/zakirullin/cognitive-load
GitHub - zakirullin/cognitive-load: 🧠 Cognitive load is what matters
github.com
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2026-04-11T19:46:27.948804
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author had created a high cognitive load for us. We should reduce the cognitive load in our projects as much as possible. Cognitive load and interruptions We are going to use "cognitive load" in an informal sense; sometimes it lines up with the specific scientific concept of Cognitive Load, but we don't know enough abo...
https://github.com/zakirullin/cognitive-load
GitHub - zakirullin/cognitive-load: 🧠 Cognitive load is what matters
github.com
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2026-04-11T19:46:27.948939
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, it's at the very heart of software development. Extraneous - created by the way the information is presented. Caused by factors not directly relevant to the task, such as smart author's quirks. Can be greatly reduced. We will focus on this type of cognitive load. Let's jump straight to the concrete practical examples...
https://github.com/zakirullin/cognitive-load
GitHub - zakirullin/cognitive-load: 🧠 Cognitive load is what matters
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2026-04-11T19:46:27.949080
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o facts in our working memory, cognitive load increased 🤯 : cognitive overload, more than 4 facts Our brain is much more complex and unexplored, but we can go with this simplistic model. Complex conditionals if val > someConstant // 🧠+ && ( condition2 || condition3 ) // 🧠+++, prev cond should be true, one of c2 or c...
https://github.com/zakirullin/cognitive-load
GitHub - zakirullin/cognitive-load: 🧠 Cognitive load is what matters
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2026-04-11T19:46:27.949199
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names: isValid = val > someConstant isAllowed = condition2 || condition3 isSecure = condition4 && ! condition5 // 🧠, we don't need to remember the conditions, there are descriptive variables if isValid && isAllowed && isSecure { ... } Nested ifs if isValid { // 🧠+, okay nested code applies to valid input only if isSe...
https://github.com/zakirullin/cognitive-load
GitHub - zakirullin/cognitive-load: 🧠 Cognitive load is what matters
github.com
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2026-04-11T19:46:27.949322
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with the early returns: if ! isValid return if ! isSecure return // 🧠, we don't really care about earlier returns, if we are here then all good stuff // 🧠+ We can focus on the happy path only, thus freeing our working memory from all sorts of preconditions. Inheritance nightmare We are asked to change a few things fo...
https://github.com/zakirullin/cognitive-load
GitHub - zakirullin/cognitive-load: 🧠 Cognitive load is what matters
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2026-04-11T19:46:27.949438
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BaseController , let's have a look: 🧠+ Basic role mechanics got introduced in GuestController : 🧠++ Things got partially altered in UserController : 🧠+++ Finally we are here, AdminController , let's code stuff! 🧠++++ Oh, wait, there's SuperuserController which extends AdminController . By modifying AdminController ...
https://github.com/zakirullin/cognitive-load
GitHub - zakirullin/cognitive-load: 🧠 Cognitive load is what matters
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to detail - there's plenty of material out there. Too many small methods, classes or modules Method, class and module are interchangeable in this context. Mantras like "methods should be shorter than 15 lines of code" or "classes should be small" turned out to be somewhat wrong. Deep module - simple interface, complex ...
https://github.com/zakirullin/cognitive-load
GitHub - zakirullin/cognitive-load: 🧠 Cognitive load is what matters
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can make it difficult to understand the project. Not only do we have to keep in mind each module's responsibilities, but also all their interactions. To understand the purpose of a shallow module, we first need to look at the functionality of all the related modules. Jumping between such shallow components is mentally ...
https://github.com/zakirullin/cognitive-load
GitHub - zakirullin/cognitive-load: 🧠 Cognitive load is what matters
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2026-04-11T19:46:27.949837
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don't hide as much complexity in shallow modules. I have two pet projects, both of them are somewhat 5K lines of code. The first one has 80 shallow classes, whereas the second one has only 7 deep classes. I haven't been maintaining any of these projects for one year and a half. Once I came back, I realised that it was ...
https://github.com/zakirullin/cognitive-load
GitHub - zakirullin/cognitive-load: 🧠 Cognitive load is what matters
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2026-04-11T19:46:27.949968
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nt of cognitive load before I could start coding. On the other hand, I was able to grasp the second project quickly, because it had only a few deep classes with a simple interface. The best components are those that provide powerful functionality yet have a simple interface. John Ousterhout, A Philosophy of Software De...
https://github.com/zakirullin/cognitive-load
GitHub - zakirullin/cognitive-load: 🧠 Cognitive load is what matters
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2026-04-11T19:46:27.950086
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t ) write ( fd , buffer , count ) lseek ( fd , offset , referencePosition ) close ( fd ) A modern implementation of this interface has hundreds of thousands of lines of code. Lots of complexity is hidden under the hood. Yet it is easy to use due to its simple interface. This deep module example is taken from the book A...
https://github.com/zakirullin/cognitive-load
GitHub - zakirullin/cognitive-load: 🧠 Cognitive load is what matters
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2026-04-11T19:46:27.950215
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t also has the greatest interpretation of Parnas' influential paper On the Criteria To Be Used in Decomposing Systems into Modules . Both are essential reads. Other related readings: A Philosophy of Software Design vs Clean Code , It's probably time to stop recommending Clean Code , Small Functions considered Harmful ....
https://github.com/zakirullin/cognitive-load
GitHub - zakirullin/cognitive-load: 🧠 Cognitive load is what matters
github.com
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2026-04-11T19:46:27.950355
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om the sea of functions, they are obviously important: just look at them, they are big! This picture is taken from Codin' Dirty article by Carson Gross. You'll find real world examples of deep functions there. P.S. If you think we are rooting for bloated God objects with too many responsibilities, you got it wrong. Res...
https://github.com/zakirullin/cognitive-load
GitHub - zakirullin/cognitive-load: 🧠 Cognitive load is what matters
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2026-04-11T19:46:27.950515
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ponsible for one, and only one, thing" principle. What is this blurry one thing? Instantiating an object is one thing, right? So MetricsProviderFactoryFactory seems to be just fine. The names and interfaces of such classes tend to be more mentally taxing than their entire implementations, what kind of abstraction is th...
https://github.com/zakirullin/cognitive-load
GitHub - zakirullin/cognitive-load: 🧠 Cognitive load is what matters
github.com
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2026-04-11T19:46:27.950633
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ers and stakeholders. We are responsible to them. A module should be responsible to one, and only one, user or stakeholder. This is what this Single Responsibility Principle is all about. Simply put, if we introduce a bug in one place, and then two different business people come to complain, we've violated the principl...
https://github.com/zakirullin/cognitive-load
GitHub - zakirullin/cognitive-load: 🧠 Cognitive load is what matters
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2026-04-11T19:46:27.950746
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t even now, this rule can do more harm than good. This principle can be understood in as many different ways as there are individuals. A better approach would be to look at how much cognitive load it all creates. It's mentally demanding to remember that change in one place can trigger a chain of reactions across differ...
https://github.com/zakirullin/cognitive-load
GitHub - zakirullin/cognitive-load: 🧠 Cognitive load is what matters
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2026-04-11T19:46:27.950855
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-agnostic, and we can apply it to microservices architecture. Too many shallow microservices won't do any good - the industry is heading towards somewhat "macroservices", i.e., services that are not so shallow (=deep). One of the worst and hardest to fix phenomena is so-called distributed monolith, which is often the r...
https://github.com/zakirullin/cognitive-load
GitHub - zakirullin/cognitive-load: 🧠 Cognitive load is what matters
github.com
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2026-04-11T19:46:27.950995
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f five developers introduced 17(!) microservices. They were 10 months behind schedule and appeared nowhere close to the public release. Every new requirement led to changes in 4+ microservices. It took an enormous amount of time to reproduce and debug an issue in such a distributed system. Both time to market and cogni...
https://github.com/zakirullin/cognitive-load
GitHub - zakirullin/cognitive-load: 🧠 Cognitive load is what matters
github.com
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2026-04-11T19:46:27.951123
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it the right logical boundaries in the beginning. The key is to make decisions as late as you can responsibly wait, because that is when you have the most information at hand. By introducing a network layer up front, we make our design decisions hard to revert right from the start. The team's only justification was: "T...
https://github.com/zakirullin/cognitive-load
GitHub - zakirullin/cognitive-load: 🧠 Cognitive load is what matters
github.com
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2026-04-11T19:46:27.951284
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effective". Hello, you got to stop dreaming big. The Tanenbaum-Torvalds debate argued that Linux's monolithic design was flawed and obsolete, and that a microkernel architecture should be used instead. Indeed, the microkernel design seemed to be superior "from a theoretical and aesthetical" point of view. On the practi...
https://github.com/zakirullin/cognitive-load
GitHub - zakirullin/cognitive-load: 🧠 Cognitive load is what matters
github.com
unknown
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2026-04-11T19:46:27.951402
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development, and monolithic Linux is everywhere. This page is powered by Linux, your smart teapot is powered by Linux. By monolithic Linux. A well-crafted monolith with truly isolated modules is often much more flexible than a bunch of microservices. It also requires far less cognitive effort to maintain. It's only whe...
https://github.com/zakirullin/cognitive-load
GitHub - zakirullin/cognitive-load: 🧠 Cognitive load is what matters
github.com
unknown
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topic
2026-04-11T19:46:27.951529
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