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Hold your arm in a comfortable position. Move it away from your body so your underarm is exposed. Position your fingers under your arm. Stretch the skin up and in, towards your chin. Do this between 5 to 10 times. Make sure to repeat on the other side of your body. Keep your arm lifted. Start low on the outside of your hip. Use your fingers to stretch the skin upwards towards the armpit. After stretching the skin at the hipbone, move your hand higher and repeat. Do this three times along the side of your body. Repeat around 10 times. Make sure your abdomen muscles are relaxed before performing this massage. Hold the tips of your fingers in the middle of your belly, between the ribcage and navel. Your hand should not touch your skin. Massage in towards the middle and up towards the heart. Use a slightly harder touch here, but the same rhythm. Next, place both hands on the V of your hips. Press in towards the middle and upwards towards your heart. Repeat each massage 5 to 10 times. Start at the bottom of the leg and move all the way up with the stretches. Use both hands, one on the back of the leg and the other on the inside of the leg. Move the hands towards each other and up as you stretch the skin. Release. Move your hands lower on your leg and repeat the stretch. Position your fingers behind your knee. Stretch the skin upward, towards your thigh. Release. Repeat this 10 times. | Massage your underarm. Move on to the hip. Address your abdomen. Massage the leg. Massage the knee. |
This would be terrible if you are caught with cards in your lap as you are about to go out of cards, so this should keep people from cheating. Similarly, there could be a rule that says the person is "out" if they cheat. This is where they are still playing the game, but are ineligible to win, get an Uno, or make other players draw cards. They must forfeit any action cards in their hand upon being caught cheating. | Come up with a house rule that makes you draw another full hand if you are caught cheating. |
Revenge might feel good for a moment, but it can have lasting consequences. Feelings of hurt can overtake you, leaving you bitter, angry, and hostile, but this doesn't mean you should retaliate. Don't meet him on a low level; be the bigger person and don't hurt him back. Disengage from this person and don't allow him back into your life. If you go to the same school, it might be more difficult, but cut as many ties as you can with him. Don't allow him to continue manipulating or using you. Create as much distance as you can. Delete his number from your phone, cancel connections with him on social media, get rid of his email address, stay away from places he might be, and don't talk to him. Being used is a painful experience. Remind yourself that you are worthy and valuable and no one has the right to treat you with disrespect. Recognize that not every guy is out to use people, and remember that good guys exist. You can use this experience to recognize your own inner strength and learn from the experience. No, this doesn't include blaming yourself, but it does mean you can be completely honest with yourself. Taking responsibility is different than taking blame. Taking responsibility means keeping yourself accountable and owning what actions may have contributed to a negative situation, but not assuming all wrongdoing in shame. It may be most natural to feel victimized and that you had nothing to do with being used (and this might be true). But also reflect on if there were any factors that you contributed that made you a target. It's okay to admit that there were things that contributed to what happened. This allows you to gain insight and learn from your mistakes. Perhaps you were desperate to have a boyfriend, and liked that he gave you attention, even though it wasn't always positive attention. Maybe you were vulnerable after exiting a previous relationship and wanted to be liked by a boy. Choose to forgive him, when you feel ready. Holding onto bitterness can affect your next relationships and make you feel untrusting toward other guys. Forgiving him releases you from your hurt and pain. It also releases the role he played in your life and allows you to move on without bitterness. Forgiving him doesn't mean you find his actions acceptable or that you’re forgetting what happened, but it means you are allowing yourself the opportunity to heal from the experience. Choose to accept what happened between the two of you, then choose to not let him have any more power over you or your emotions. Stop holding on to the hurt and allow yourself to start healing. You may never choose to tell him you forgive him, but remember that forgiving him is for you, not for him. When you’re ready, let go of him and the pain he caused you. Write down his name and what happened, including all the emotions you feel. Then, get rid of this paper in a way that is meaningful to you. You can flush it down the toilet, (safely) burn it, or tear it up. Writing down the hurt and pain and then disposing of it is a symbolic way of showing you are ready to move on and let go of the pain this caused. | Avoid getting even. Keep your distance. Learn from the experience. Take responsibility for how you may have contributed. Forgive. Let go. |
Before you can begin the process of copying your DVD, you'll need to have the following items at your disposal: A Windows or Mac computer with a DVD reader A DVD you want to burn A blank DVD±R disc If your computer doesn't have a DVD slot, you'll need to buy a USB DVD reader before continuing. Make sure that your USB DVD reader supports burning, as you won't be able to rip or burn the DVD if it doesn't. For a Mac, you'll need a USB-C DVD reader. HandBrake is a free video encoder which will allow you to rip DVDs. To download it, go to https://handbrake.fr/ in your computer's browser and click the red Download HandBrake button. You can then install it by doing the following: Windows — Double-click the downloaded setup file, then click through the on-screen windows until HandBrake is installed. Do not alter the location in which HandBrake is installed. Mac — Double-click the HandBrake DMG file, verify the software if prompted, click and drag the HandBrake icon onto the Applications shortcut, and follow any on-screen instructions. This plugin allows you to rip DVDs regardless of their protection, which means you'll be able to rip commercial DVDs (e.g., movies): Windows — Go to https://download.videolan.org/pub/libdvdcss/1.2.11/win64/ in your browser, click the libdvdcss-2.dll link and confirm that you want to download it if prompted, open This PC on your computer, double-click your computer's hard drive, double-click the Program Files folder, and move the downloaded DLL file into the HandBrake folder. Mac — Go to https://download.videolan.org/pub/libdvdcss/1.2.11/macosx/ in your browser, click the libdvdcss.pkg link, double-click the downloaded PKG file and verify it if prompted, and click through the setup windows until it's installed. While both Windows and Mac computers have built-in burning options, using File Explorer or Disk Utility to burn a DVD will not allow the DVD to play in most DVD players. You can download specialized software to address this issue: Windows — Go to http://www.dvdflick.net/download.php in your browser and click Download DVD Flick, double-click the downloaded setup file, click Yes if prompted, and click through the setup windows until DVD Flick is installed. Mac — Go to http://burn-osx.sourceforge.net/Pages/English/home.html and click Download Burn in the lower-right corner, open the Burn ZIP folder by double-clicking it, click and drag the Burn app icon into the Applications folder, double-click the Burn app icon, verify the download if prompted, and follow any on-screen instructions. | Make sure you have the necessary equipment. Buy a USB DVD reader if necessary. Download and install HandBrake. Install the HandBrake copy protection plugin. Download a DVD-burning program. |
Go with a 20 US gal (76 L) tank, which is big enough for plants and animals to thrive in, but not so big that it is a pain to clean. This amount of water actually requires less energy to maintain than smaller sized tanks! Although a tank under 10 US gal (38 L) might seem like it would take less effort, it's actually a lot of work keeping the water at the right chemical levels. The smaller the tank, the more quickly the quality of the water can change due to evaporation and waste. Research all fish you are considering buying and make sure they don't grow very large. Small fish are just as pretty and interesting as big ones, but they produce a lot less waste. Smaller animals are usually more active for their size and they have the added benefit of requiring less work to care for. Good examples of small fish for saltwater aquariums include goby, chromis, and certain types of clown fish. Small fish will have room to swim and stake out little territories comfortably in a 20 US gal (76 L) tank. They are better for a low-maintenance aquarium and for the environment. This is because in most cases they reproduce well in captivity or are plentiful in the wild. They tend not to die on the way out of the pet store and will not take a lot of extra care to keep alive. The reason that cheap fish, invertebrates, and corals are better for the environment is that they are usually bred instead of being taken from the wild. Taking these animals from the wild can cause environmental degradation. Generally this includes soft corals, which are like masses of little anemones without much of a sting. High-powered light consumes more energy than anything else in the aquarium. It also encourages the growth of microalgae and coralline algae, which are difficult to scrape off the sides of the tank. Some good items to choose include polyps, soft corals, leathers, and mushrooms. More light also produces heat, which can require a chiller to remove from the aquarium and more air conditioning to remove from the house. Make the aquarium colorful with a lot of macroalgae and soft corals and relatively few animals that move freely, such as fish and shrimp. If it doesn't move, it doesn't produce much waste, which will reduce the amount of cleaning you need to do. However, some hermit crabs and snails are worthwhile for eating microalgae and stirring the sand. A large amount of macroalgae, live rock, and live sand is a great bio-chemical filter. | Purchase a medium-sized shallow tank. Buy fish that stay small to reduce waste in the water. Get cheap fish, invertebrates, corals, and macroalgae. Use corals that do not require a lot of light. Purchase just a few animals that move freely. |
Offset regression is a standard method for spatial localization in many vision tasks, including human pose estimation, object detection, and instance segmentation.However,if high localization accuracy is crucial for a task, convolutional neural networks will offset regressionusually struggle to deliver. This can be attributed to the locality of the convolution operation, exacerbated by variance in scale, clutter, and viewpoint.An even more fundamental issue is the multi-modality of real-world images.As a consequence, they cannot be approximated adequately using a single mode model. Instead, we propose to use mixture density networks for offset regression, allowing the model to manage various modes efficiently and learning to predict full conditional density of the outputs given the input.On 2D human pose estimation in the wild, which requires accurate localisation of body keypoints, we show that this yields significant improvement in localization accuracy.In particular, our experiments reveal viewpoint variation as the dominant multi-modal factor.Further, by carefully initializing MDN parameters, we do not face any instabilities in training, which is known to be a big obstacle for widespread deployment of MDN.The method can be readily applied to any task with a spatial regression component.Our findings highlight the multi-modal nature of real-world vision, and the significance of explicitly accounting for viewpoint variation, at least when spatial localization is concerned. | We use mixture density networks to do full conditional density estimation for spatial offset regression and apply it to the human pose estimation task. |
It's the white phone icon on a green background on the Home screen. It's in the bottom right corner of the screen. If tapping Voicemail initiates a call, you'll need to follow the spoken instructions from here to finish setting up your voicemail. This option should appear in the middle of the page. If you don't see this option, your voicemail is already set up; you can record a greeting by tapping Greeting in the top left corner of the screen. This usually happens when you transfer information from an existing phone to a new phone. It must be four to six digits long. It's in the top right corner of the screen. Doing so will confirm your voicemail password. Doing so will complete your voicemail password setup and take you to the voicemail greeting page. It's near the top of the page. You can also tap Default here to use your carrier's default voicemail greeting. You'll see this option in the bottom right corner of the screen. Make sure you're speaking clearly. It's where the Record button was. This button is in the top right corner of the screen. Now your voicemail has a password and a greeting attached to it. You can tap Play in the bottom left corner of the screen to preview your message. Tapping Cancel in the top left corner of the screen will cancel your recording. | Open your iPhone's Phone app. Tap Voicemail. Tap Set Up Now. Type in a password. Tap Done. Type in your password again. Tap Done. Tap Custom if you want to record a greeting. Tap Record. Record your voicemail message. Tap Stop. Tap Save. |
If you're playing the computer or console versions of Minecraft, you can trade items for emeralds, and vice versa, with villagers you find in villages throughout the world. By completing available trades, you'll open up additional trade opportunities. The leatherworker villager (white apron) can trade you a saddle as the third tier trade option. Trading is not available in Minecraft PE. You'll need anywhere from 9-16 emeralds to unlock the ability to buy the saddle, plus 8-10 more emeralds to purchase the saddle itself. Emeralds can be found while mining, obtained from chests, or traded for with other villagers. See Find Emeralds in Minecraft for tips on finding emeralds while mining. Once you have some emeralds, right-click on the leatherworker to open the trade window. Close the trading window after making the trade. This will advance the leatherworker to the next trading tier. This will set you back 7-12 emeralds. Make sure to close the Trading window again to advance to the next tier. The leatherworker should now have the saddle available for 8-10 emeralds. Purchase the saddle if you have enough emeralds. | Find a leatherworker villager to trade with. Obtain some emeralds. Open the trading window with the leatherworker. Use 2-4 emeralds to purchase the leather pants. Open the trading window again and purchase the leather tunic. Open the trading window a third time to see the saddle. |
A formal apprenticeship will give you the chance to work closely with an established painting business. This type of training tends to be far more instructional and in-depth than ordinary work, which will prove valuable once you’re ready to take the reigns of running a business yourself. An average apprenticeship takes several years to complete. In addition to hands-on work, you may be expected to log a certain number of classroom hours, as well. Contact painting contractors in your area or run a quick search online to learn more about potential apprenticeship opportunities. If you haven't done so already, sign on to work with a painting company near you. As part of a professional team, you’ll learn the tricks of the trade and work in a variety of different environments, both commercial and residential. There's no better way to accumulate practical experience than to do it on the job. You don't need to be licensed in order to work for a professional contractor—as a hired employee, you’ll be covered under their license. Doing paid work will allow you to make a living and refine your craft while you prepare to launch a business of your own. All cities have laws that dictate things like how contractors can do business, what types of materials and equipment are okay to use and how professional contracts should be handled. It will be necessary for you to have a working knowledge of these regulations as a private contractor. You can study them on your own time while you’re finishing an apprenticeship or receiving on-the-job training. Construction codes and other important legal information are a part of public record and can be found at the local library. You can also access references online at the official website of your local government, or through organizations like the International Code Council. | Take part in a painter’s apprenticeship. Work with a professional painting contractor. Familiarize yourself with construction codes and regulations. |
If you can't drill the holes through the safe itself because the drill won't fit inside the safe, you should poke a pencil through the safe's bolt holes while it's sitting in its planned final position. Then you can move the safe out of the way to drill the marked holes. Move the pen or pencil in a circle around the sides of the entire hole. Then make sure that the mark has been made on the floor by looking through the hole. It's important to make precise marks to ensure that the holes you drill are all in the right spots. If you have carpet on the floor where you will be placing the safe, use a knife to cut a circle out of the carpet that is large enough to accommodate the bolt and the mounting hole. You may even consider cutting away all carpet under the safe, as this can prevent you from getting the safe bolted really, really tightly to the floor. Hard floorings, such as tile or laminate, are usually fine to drill through with a masonry or wood drill bit and they will allow for the safe to be bolted down very securely. If you try to drill right through your carpet, the bit can begin to snag the carpet and unravel it instead of cutting cleanly through it. Use the largest diameter drill bit that will fit through the mounting holes on the safe if you are bolting to concrete, but remember that you also need to purchase bolts that same diameter. If you are using toggle bolts, which are best for attaching the safe to a wood floor, you will need to drill a bigger hole than the diameter of the bolt to get the toggles through the flooring. In many cases, the toggle bolt packaging will tell you how big the hole needs to be. Use a type of drill bit that is appropriate for your specific type of flooring. For concrete floors and floors covered in tile, you will need a masonry drill bit. For wood or laminate floors you will need a wood drill bit. Ensure that your drill bit is the proper length. Most wood floors are about 1 inch (2.5 cm) thick, so your drill bit needs to be at least that long. For concrete floors, the bolts you use will determine how deep the hole needs to be, and thus hold long the drill bit needs to be. Look at the packaging on your bolts to figure out how deep the holes need to be. If you are unsure of what type and size of drill bit to use, go to your hardware store and ask a sales associate for the right one. | Mark the hole locations on the floor. Remove any flooring elements that are in your way. Drill your mounting holes into the floor. |
Groups and events such as book clubs, cooking classes, or lectures can be good be places to meet people and find things that interest you. The attendees here are good people to talk to because you already know that you share at least one common interest. Most importantly, it gives you something to talk about when you meet someone, rather than try to make small talk, something many introverts do not enjoy. New friends are very unlikely to just present themselves at your door, so you're going to need to find them. Social outings or places where there are other people to meet are a good way to start finding new friends. Look for social events and accept invitations; start saying "Yes!" even if it's hard or you feel more like staying at home. There are many organizations and groups out there for people looking to expand their social circle. It can be easier to talk to other people when you know they are there for the same reason you are. If your workplace or friends are having a social event, offer to help. It will give you something to do at a party beyond trying to meet people. If a conversation seems to be running too long, you can always excuse yourself to deal with something party-related. If you have a hard time bringing yourself to go to social events, try giving yourself an informal quota. Give yourself space to do things socially, while also carving out time for yourself. That way you don't have to feel guilty about going to events, or for turning down invitations. If you are out and about, and are willing to have people come and talk to you, let them know they are welcome. Making your body open and large will make you more approachable to others. Take up space where you are. Keep your head up, sit straight, or take long strides. This makes you appear confident, someone people will want to talk to. Uncross your arms. Crossed arms is a classic "don't talk to me" position. If your arms are open, you will appear more welcoming to people who might want to talk to you. It's okay if this doesn't lead to a conversation; a simple greeting tells others that you are friendly. They may not always want to talk, but you've created someone who may want to talk more later. Starting a conversation by telling the other person something about yourself can be a good ice-breaker. It does not have to be especially personal or particularly revealing. A simple statement like "I'm new here" or "It's my first time" lets the other person know you want to talk to them, and lets them know something about you. This gives people an opportunity to answer the question freely, and suggests you are open to learning more about them. Many people love the opportunity to talk about themselves and what they think, and may respond by asking you back. If you are attending an event, such as a lecture or a class, asking about the event is a good place to start. "What did you think of the talk?" can be effective, and it's an interest you already share. If you are talking to an acquaintance, that is someone you know, but not particularly well, a vaguer question like "How are you?" would be appropriate. If you're talking to someone you've met before, try asking something personal, but not too personal, such as "What are some things you like to do on the weekend?" or "Do you have some favorite places around town?" You want to improve your ability to interact with others. The only way to do that is the same way you improve any other skill: practice. You don't need to meet new people every day, but be willing to say hello and introduce yourself to people you don't know. Most conversations won't go anywhere, but that's fine. The goal is to get more comfortable in social settings for when you meet someone you do want to talk to. One way to help practicing is to copy the social skills of people you like or admire. Having an example to work off of can give you some clues about what to do in social settings. Get a more extroverted friend to be your "wingman." | Find common interest groups. Go to social events. Use welcoming body language. Say hello to people. Begin conversation by sharing something. Ask open-ended questions. Practice socializing. |
Use 1/3 cup (80 ml) of regular ketchup. Depending on how many mugs you are cleaning, you may need to use more ketchup. Spread a thin film of ketchup over the outside and inside of the mug. If your mugs are very tarnished, you may need to let the ketchup set for a longer amount of time like 10 to 15 minutes. Scrub the mugs in a circular motion with the toothbrush. Scrub until all the tarnish is gone and the mugs’ surfaces shine again. Run the mugs under cold or warm water until all the ketchup is removed. To dry the mugs thoroughly, dry them twice. Use a clean cotton cloth to wipe the mugs down. Then wipe them down again with a second cotton cloth. Make sure all traces of water are gone before storing your mugs. | Squeeze ketchup onto a plate. Dip a toothbrush into the ketchup. Let the ketchup set for 5 minutes. Scrub the mugs with the toothbrush. Rinse with water. Dry thoroughly. |
Certain occupations put workers at risk for exposure to HIV through exchange of body fluids or contact with infected blood, but if certain precautions are taken, the risk can be drastically minimized. Healthcare workers and medical staff can be at risk of HIV transmission if there is an accidental injury from a contaminated needle or other sharp object, or if contaminated fluid has come in contact with a healthcare worker's open wound, eyes, or mouth. With many prevention strategies in place though, the risk of contracting HIV versus being exposed to HIV is low in the healthcare field. Workers in the sex industry are at high risk for contracting HIV from sexual contact without condoms and potential drug use with contaminated needles. If your partner has a history of sex work or has engaged in these risky activities, encourage them to seek HIV testing. This may be a difficult conversation to have, but this honest conversation is important for your health and for the health of your partner. Determine the number of past partners your significant other has had. Start by asking, “How many partners have you had in the last year?” Then determine if protection against STDs, like condoms, was used by asking, “Did you or the other person use protection every time?” If the answer is no, encourage them to get tested and ensure that you and your partner use protection every time. It's always good for both partners in a new couple to get tested before becoming sexually active together. If your partner has a history of using or is presently using needles and syringes for intravenous drugs, including steroids, morphine, cocaine, heroin, and amphetamines, they are at high risk for contracting HIV and should seek testing. People with HIV/AIDS often live normal and otherwise healthy lives, but if they currently suffer from Hepatitis C virus, inflammation of the liver, they should also get tested for HIV. Hepatitis C and HIV are both transmitted through unprotected sex and intravenous drug use. Both viruses often occur together, called co-infection. Eighty percent of intravenous drug users who have HIV will also have Hepatitis C. | Inquire about your partner's profession. Ask about your partner’s sexual history. Many people who have STDs have no symptoms and no not know they are infected. Ask your partner about recreational drug use. Ask your partner about their current health. |
Witch hazel is a natural astringent that reduces inflammation on the skin. It can also kill the bacteria causing the boil. Pour some onto a cotton ball and rub it onto your boil. Repeat this twice a day to see if the swelling and inflammation goes down. If you have sensitive skin, witch hazel could cause excessive dryness. If you experience any irritation, try making a 50% witch hazel-50% water solution to dilute it. Tea tree oil is a natural antiseptic that can kill the bacteria in skin infections like boils. Get a cream with a 10% tea tree oil concentration and rub it onto the boil once a day. See if your symptoms improve after a week. If you notice any increased inflammation or pain, stop using the oil right away. You may be sensitive to it. Never use undiluted tea tree oil. Undiluted oils could be toxic. Arnica oil is derived from the arnica flower, which has been used to treat skin inflammation for centuries. Mix 1 tbsp (15 ml) of the oil with 2.1 cups (0.50 L) of water. Then rub the mixture onto the boil and cover it with a dry gauze wrap. Continue the treatment once a day. Some creams and ointments also contain arnica. You can use a cream with a 15% concentration of arnica oil to treat the boil as well. Never ingest arnica. It's toxic if swallowed. Don't use arnica on broken skin. If the boil pops or starts draining, then stop using the oil. | Reduce the boil's inflammation with witch hazel. Kill the bacteria in the boil with tea tree oil. Use arnica to reduce the boil's inflammation and swelling. |
If you accidentally grab the quick-release end, the knot will come completely undone and you will fall. Reserve this knot for when you only need to quickly secure something and having it come undone won't be a hazard. For example, you might use this knot, if you need to secure your horse for a few minutes or tie up a kayak while you get into it. | Avoid using the highwayman’s hitch knot for climbing purposes. |
Avoiding dairy isn't as simple as no longer drinking milk. Dairy is used in many different foodstuffs to give it a better taste. As such, you'll need to read food labels. Most foods that use some form of dairy, will list “milk” as an additive. The FDA requires that milk be listed under its provision for allergies. If milk isn't listed as an ingredient, you should be ok. You'll want to look for casein and whey as well. Both of these additives are proteins found in cow's milk and make their way into a variety of foods. Whey is used in a variety of products from muscle building supplements to canned chicken broth. This is often the hardest dairy category to give up because we are conditioned to enjoy milk with so many different foods. It becomes a part of our daily activities. Here are some of the most common milk- and cream-based foods: Milk (whole, 50/50, skim, or condensed milk) Heavy whipping cream Custards Coffee creamer Cream sauces and soups Ice cream, gelatos, and sherbets (sorbets contain no dairy products) Yogurts Some mayonnaise, mustard, and other condiments Non-dairy coffee creamer. Casein is an animal byproduct so it won't work for vegans. Check the labels of your products before you buy to ensure they don't contain butter or margarine. Butter is made by separating cream from whole milk. The cream is then churned until it thickens. Some nutritionists claim that butters are the least harmful form of dairy to those with dairy allergies or lactose processing problems. Most people who face these issues have problems with the proteins found in milk. Since butter is 80 to 82 percent fat and contains relatively little protein, it doesn't tend to bother patients with dairy problems. For vegans, there are many margarines made without any cow byproducts. Check the label to make sure they don't contain whey, casein, or lactose. Cheeses in all forms constitute dairy. Obviously, you'll want to skip sliced cheeses on your sandwiches. Main dishes like pizza, burritos, tacos, and casseroles have cheeses in them. Don't eat cheese-based chip dips either. If you're at a restaurant, make sure that you ask if their dishes include cheese. Aged cheeses normally contain less lactose, while soft and hyper-processed cheeses contain higher levels. Cheese spreads are high in lactose as well. Most pastries are made with milk. Sadly this includes cakes, muffins, and doughnuts unless made with soy, rice, or hemp. Some breads are made with mono and diglycerides or lecithin — both of which are vegan and include no milk additives. Generally, these bread products will be labeled as vegan. | Read labels on your food purchases. Avoid milk- and cream-based foods. Get rid of butter and most margarines that contain whey, casein, or lactose. Don't eat cheeses. Be wary of baked items. |
Shape your volcano first and then let the dough set. As this is technically playdough (rather than clay), you will want to let it set for about 24 hrs to get dry and hard before completing your project. If you're in a hurry, put it in the oven for about an hour on low heat to dry it out quicker. Do not forget to paint your volcano when done! | Allow the volcano to dry overnight, or cook it for one hour at 225F. |
The line between being an employee and being a subcontractor can get pretty hazy in many circumstances. The sticking points tend to be the amount of control the prime contractor/employer asserts over how you do the work. If needed, consult an attorney for clarification, or contact a taxing body such as the IRS in the U.S. According to the IRS, for instance, the criteria for drawing the line between an employee and a subcontractor rests on 3 components: the amount of behavioral control the prime contractor/employer asserts (that is, how the work is done); the amount of financial control you have over the work you do; and the way in which the parties view the relationship (as per their contract and actual interactions). If you are determined to be an employee, you’ll likely be eligible for benefits and workplace protections, but also be subject to tax withholding and greater control by your employer. As a subcontractor, you’ll receive payment from the prime contractor, who in turn receives payment from the client. Make sure it is clearly stated in your contract when you’ll be paid in relation to when the prime contractor is paid by the client. Otherwise, you might be stuck in limbo waiting to be paid for work you’ve already done. For instance, if the prime contractor's contract with the client states that they will be paid within 14 days of the completion of the job, your contract might state that you’ll be paid within 7 days of the prime contractor receiving payment. If possible, negotiate a contract that stipulates that you’ll be paid within a certain time frame (e.g., within 7 days of completing your part of the job) regardless of when or if the client pays the prime contractor. As a subcontractor, you should be given fairly wide latitude to do the job in the manner you see fit, so long as you meet the requirements of the contract. That said, some prime contractors take a more hands-on approach than others, so you should clearly discuss this beforehand—and, if possible, clarify it in your contract. If you’re under contract to build a website or wire a home, you may not want the prime contractor looking over your shoulder all the time. However, it is perfectly reasonable for them to keep tabs on you and make sure you’re doing the work according to schedule and quality level your contract states. To make a living as a subcontractor, you need to be able to move from one job to the next without long gaps in between. The best way to guarantee steady work is to earn a great reputation for your reliability and skills. If you do this, you may end up becoming a “go-to” subcontractor for a specific prime contractor and be offered as much work as you want. If you ever decide to transition from being a subcontractor to becoming a prime contractor, having an excellent reputation in the field will serve you well in building your own client base. | Get legal confirmation that you're a subcontractor, if necessary. Establish clearly how and when you will be paid. Determine how much supervision and input the prime contractor wants. Build a great word-of-mouth reputation by excelling at your work. |
One sign that you may benefit from anger management treatment is if your anger is having a negative impact on others or your relationships with them. Do others end up hurt physically or emotionally after you have an episode of anger? Do you find yourself losing social connections because of your anger? Do you find yourself regretting the way you treated others as a result of your angry outbursts? If so, then the costs of your anger are steep and you may benefit from anger management. Because of their hostility, individuals with anger issues tend to have fewer friends. Social support is an important factor that can help protect from stress and illness. Frequent anger can make you feel bad, and be bad for you. If you find yourself having frequent headaches or other bodily distress and think this may be caused by your anger, you may benefit from anger management. Keep in mind that some of the negative consequences of anger on your body cannot be felt, but the costs are still real. For example, frequently experiencing anger increases one's risk of heart disease, particularly among men. Anger causes individuals to lash out and sometimes at objects, by damaging or destroying them. If you find yourself hitting, breaking, or damaging objects, you may benefit from anger management. Angry people are cynical of others. Cynicism can involve a self-righteous attitude whereby an individual thinks that the things that make her angry are not things she would ever do herself. For example, if a driver was holding up traffic because he did not realize the light had turned green, she might think, "only an idiot would do that" when in reality it is fairly easy to get distracted at a red light. If you think anger is causing you to view the world in a negative way, you may benefit from anger management treatment. Individuals with anger issues tend to consume more alcohol and other drugs than individuals without anger issues. Over-consumption of substances can be bad for health and can lead to social and other emotional problems. Ask yourself whether your anger is making you feel bad, either through the consequences of your behavior, or the way it is making you think about the world around you, or both. If feelings of anger and the situations your anger gets you into is taking a toll on your subjective well-being, it may be time to seek out anger management. | Check in on your relationships. Make a list about how anger negatively impacts your body. Take note of whether you are breaking objects. Pay attention to your attitude. Check your consumption of alcohol and other drugs. Pay attention to your well-being. |
Search for hotels or motels on a variety of different booking sites to find the best deal. If you find a room that you want to stay in, look it up on competitor websites and see if you can get a better deal. Popular websites to use include Booking.com, Priceline, Hotwire, Orbitz, and Expedia. Sites like LivingSocial Escapes and Groupon Getaways sometimes have discounts on places to stay in San Francisco. After looking at the traditional accommodation websites, take a look at these discount sites to see if you can find any good deals. Read the fine print and take note of additional fees before finalizing your reservation. Ask the hotel if they have any deals or promotions on rooms. Most hotel and motel chains will match a price that you found online. If the rooms they offer are more expensive than what you found online, ask them if they will match the price. Hotels and motels are most likely to offer deals on non-peak seasons and on weekdays. Non-peak seasons are November through April while peak seasons are May through October. Sites like Roomer allow people to sell room reservations that they can no longer fulfill. Typically, these cancellations are made due to last minute travel changes. Though you can find high-quality rooms for cheap using this method, you might be cutting it close when you book your room. Hostels are like hotels or motels but are cheaper and have shared living and cooking areas. Popular hostels in San Francisco include HI San Francisco, USA Hostels San Francisco, and Amsterdam Hostel. A night's stay typically ranges from $30 - $100 USD. Find hostels in San Francisco on websites like Hostelworld.com and USA Hostels. Booking last-minute is more expensive than getting your room in advance. Try to plan out your trip and book your accommodations 2 months in advance to avoid peak booking fees and overpriced rooms. Booking further than 2 months in advance won't typically save you more money. If you can't find cheap accommodations in San Francisco, consider staying right outside of the city. Use Bay Area Rapid Transit, or BART, to cheaply travel from outside of the city into San Francisco. You can use tools like Google Maps to plot your trip before you leave. Affordable towns outside of San Francisco include Oakland and Berkeley. Taking the BART from Oakland to San Francisco costs under $3 USD. Once in the city, use public transportation like Muni buses or the Metro train to save money. | Compare room rates on a variety of booking sites. Use discount websites to find deals. Call the hotel or motel directly instead of booking online. Purchase someone else's reservation if you don't mind last-minute booking. Stay at a hostel instead of a hotel or motel. Book your room 2 months in advance to save money. Consider staying outside of San Francisco to find cheaper accommodations. |
This app is on one of your home screens. It's a few screens down. It's the first option under "TRANSACTION DETAILS." Choose the card you want your Wallet purchases to use by default. Once you select a card, you'll return to the menu. You can also change other details about your card here, including your billing address. | Open your iPhone's Settings . Scroll down and tap Wallet & Apple Pay . Tap Default Card. Select a card. |
Now you are in position and are awaiting the pitch. Once you see the pitcher moving towards the release, you need to make a small movement forward with your front foot. This is known as the stride, or the toe tap, and helps you get forward momentum into your swing. Step your front foot (left if you are a right hander) forward a few inches, and place it at an approximate 45 degree angle to the pitcher. The amount you step forward will generally depend on how tall you are. The taller you are, the longer your stride is likely to be. For most people your stride will be between 2 – 8 inches. Make sure it is a small and fast movement. As you make this movement your front hip and shoulder may turn in a little. Try to keep your hips parallel and your front shoulder slightly lower than your back shoulder. You should start your swing with a movement in your hips and legs, before moving your hands and shoulders. As the ball approaches, push off the ball of your back foot and begin to rotate the hips forward, while keeping them parallel to the ground. Drive your front shoulder towards the ball, but try to keep a good bend in both your elbows. As you get closer to contact your top hand will begin to rotate. When you make contact, your top palm will be close to facing upwards. Your hips should continue to rotate forwards as you swing and transfer the weight from your back foot to your front foot. As you swing you should try to keep the knob at the end of the bat's handle inside of the path of the ball. Doing this will help you to keep a slight bend in your elbows as you move through the swing. Make sure you keep your head and eyes level and still as you move through the swing. Lead with your elbow, not your hands, as you swing your bat towards the pitch. For a pitch down the middle you should be aiming to make contact with the ball directly in front of your front hip. At the point of contact, both arms should be bent at angles close to 90 degrees, but by the time you have driven the bat through the ball, both arms should be fully extended. If you make contact when your arms are already fully extended, you will not get the kind of power you would if you make contact when you have a slight bend in your elbow and wrist. When you make contact, your top palm should be facing directly up to the sky. The palm on your bottom hand should be facing down to the ground. Make sure you keep your eye on the ball, watch it onto your bat, and hit through it on a level plane. The swing isn't finished when you have made contact with the ball. The follow through is an essential element in a great softball swing. Straight after you make contact, your top hand will take over from your bottom hand as you roll your wrists through the swing. Keep your swing going through your arms so that your hands finish high above and behind your head, and your chest is angled slightly upwards towards the sky. When you finish your swing, your front foot should be open at a 45 degree angle to the pitcher. Your front leg should be locked, and your back leg bent as the weight is shifted back. Keep your eyes focussed on where you made contact with the ball. | Make a small forward movement. Start your swing. Make contact with the ball. Follow through. |
This questionnaire asks 55 questions about various symptoms, reactions and emotions that the individual feels. There are questions about hyperactivity, impulse control, focus, and so on. It also has questions for the assessment of personal relationships. If your child is getting tested for ADHD, you as parent will also fill out a Vanderbilt Assessment Scale questionnaire. This test evaluates symptoms of ADHD in children and young adults up to age 25. There are scales for parents and teachers as well as for the individual. The combination of these scales will assess the individual's positive and negative behaviors. This form assesses various symptoms, including problems related to thought, social interactions, and attention, as well as multiple other factors. There are two versions of this checklist: one is for preschoolers aged 1½ to 5, and another for children aged 6 to 18. One alternative test is the Neuropsychiatric EEG-Based Assessment Aid (NEBA). This electroencephalogram scans the patient's brain waves to measure the theta and beta brain waves that are emitted. The ratio of these brain waves is higher in children and teens with ADD. The Food and Drug Administration in the U.S. has approved the use of this test for children aged 6 to 17. Some experts consider this exam to be cost-prohibitive. They don't think the test adds information that can't already be assessed from the usual procedures for diagnosing ADHD. There are several computer based tests that clinicians use in conjunction with a clinical interview to determine the likelihood of ADHD. Continuous performance testing is used to measure sustained attention ability., Recent studies have shown a direct link between ADHD and the inability to stop eye movement. This type of test is still in the experimental phase, but it has shown remarkable accuracy in predicting ADHD cases. | Fill out the Vanderbilt Assessment Scale. Take the Behavior Assessment System for Children. Try the Child Behavior Checklist/Teacher Report Form. Ask about a brain wave scan. Take a continuous performance test. Ask your doctor about a test to track your eye movement. |
Early on, discuss what is reasonable expectations of communication. If your spouse is incarcerated 5 hours away, it may not be reasonable to expect weekly visits. Think about how you can be there for your spouse while also being there for yourself. It's not realistic to drop your whole social life in order to be ready to accept a phone call. You want to be supportive of your spouse, but be realistic, too. Think about what you can afford and how frequently you can connect. You may want to accept daily phone calls, but be mindful of the costs. You may also want to send packages and photos and money to your spouse, but don't go above and beyond your means. You may wish to prove to everyone that your marriage can last while your spouse is in prison, but don't punish yourself by waiting by the phone all day. Being within your means also means being mindful of your time. If you cannot afford to take time off from work some weekends to visit your spouse, it's okay. It's okay to make compromises based on your availability, finances, and support. Your spouse will understand. Phone calls are generally 15 minutes, and there's a lot to say in a short amount of time. Throughout the day, write down things you want to discuss with your spouse, and bring this list to the phone. That way you can be prepared and cover the topics that are important to you. It can be difficult to maintain a marriage when you never see your spouse. See if you can commit to bi-weekly or monthly visits, if time and money will allow. It can be nice to have something to look forward to, and your spouse will look forward to it, too. | Discuss expectations. Communicate within your means. Keep a notebook near the phone. Arrange visits. |
Make sure that the label is facing up when you do this. If any AutoPlay windows open when you do this, close them. Double-click the DVD Decrypter icon, which resembles a CD, on your desktop. If you left the "Open DVD Decrypter" option checked when you installed DVD Decrypter, it may already be open. It's at the top of the DVD Decrypter window. A drop-down menu will appear. This option is at the bottom of the drop-down menu. You'll see a pop-out window appear. It's at the top of the pop-up window. Doing so will set DVD Decrypter to rip the ISO file from your Xbox 360 disc. It's in the middle of the page, to the right of the DVD's name. Doing so will open a destination window. This means that your Xbox 360's game file will save to your computer's desktop. This is in the lower-left side of the window. DVD Decrypter will begin ripping the ISO file from the DVD. Depending on the size of your game, this can take anywhere from a few minutes to an hour or more. Your game's ISO file should now be on your desktop. | Insert the Xbox 360 disc into your computer's DVD drive. Open DVD Decrypter. Click the Mode tab. Select ISO. Click Read. Click the folder icon. Click Desktop, then click OK. Click the green "Play" button. Wait for your game to finish ripping. Click OK when prompted. |
Minecraft Pocket Edition (PE) is no longer the mobile version of Minecraft. On mobile devices, Minecraft has switched over to the Bedrock version of Minecraft, which is the same version that is on game consoles and Windows 10. On Android, you can update apps in the Google Play Store, or the App Store on iPhone and iPad. You need obsidian to make a Nether portal. Obsidian can only be mined with a diamond pickaxe. You can craft a pickaxe using a crafting table. You can find diamond ore deep underground and in caves. Diamond ore resembles stone blocks with blue spots on it. You need an iron pickaxe to mine diamond ore. You then need to smelt the diamond ore in a furnace to get diamonds. Use three diamonds, two sticks, and a crafting table to craft a diamond pickaxe. Obsidian forms when water flows vertically into still lava. You can make obsidian by placing some water over a pool of lava, then gathering the Obsidian that forms. You will need at least 10 blocks of obsidian. Lava can be gathered underground, but only if it's still (not flowing). Water can be gathered from pools of water found in the overworld. You can craft a bucket through your crafting table for 3 iron ingots, or find them in dungeons inside chests. When you gather any liquid with a bucket (tap the lava or water lightly while the bucket is selected), the buckets containing the liquids will not stack and take up individual slots in the inventory. You'll need this tool to light the Nether portal. You can find flint and steel in dungeon chests, or create it from 1 Iron Ingot and 1 flint using a crafting table. You can mine iron ore deep underground and inside caves. It resembles stone blocks with yellowish spots. You need a stone pickaxe to mine iron ore. Smelt the iron ore in a furnace to get iron ingot bars. Flint can be gathered from breaking gravel, though the chance to gather it is a bit low. | Update to the latest version of Minecraft. Craft a diamond pickaxe. Gather or make some obsidian. Craft or find some Flint and Steel. |
If a host serves you dinner or if someone treats you to meal, you should use this phrase at the end of the meal to express gratitude. Note that at the beginning of a meal, you would say "itadakimasu" instead. Pronounce this phrase as goh-chee-sou sah-mah deh-shee-tah. " It essentially means something along the lines of "thank you for your hard work."" The implication is that the listener has worked hard and deserves to rest. The phrase is polite and shows gratitude for that person's hard work. Pronounce this saying as oh-tsoo-kah-reh-sah-mah desu. " This is not standard Japanese. Instead, this form of saying "thank you" is only found in areas near/aroun Osaka. Ookini can mean "thank you."It can be used at the end of a sentence to smooth relations, or it can be used on its own to show appreciation to someone close. The term was originally a way of indicating quantity and was used with arigatou as ookini arigatou. Over time; however, the phrase was shortened to ookini. Pronounce ookini as oh-kee-nee. In non-romanized format, write it out as おおきに. | Use "gochisou sama deshita" after a meal. At the end of a work day, say "o-tsukaresama deshita. In Osaka, say "ookini. |
Once again, take the cushions off the couch. Also, tape off any areas you don't want to get spray paint on, using painter's tape. Tape those areas off thoroughly, as spray paint has a tendency to drift. Glue together any major cracks or use a patch. Sand the area down before painting. Create thin layers of spray paint on the paintable areas. Thin layers are very important when it comes to leather. Hold the spray paint well above the area, moving it around slowly to create an even, light layer. Start in an inconspicuous area to test what it looks like. Spray paint can become tacky and peel if you don't let it dry between layers. Make sure the painted area is completely dry before you add the next layer. You may need as many as twenty layers when painting a couch with spray paint. Once the couch has an appearance you like, stop adding layers. Let it dry completely. Leave it to cure for about at least two days, so you know it's completely dry and cured. Use a soft cloth to rub down the painted area so that you remove any paint that didn't get absorbed. | Prepare the couch. Apply the paint. Let it dry between coats. Wipe it off. |
Flatten one corner of the bag so that the seam visually “splits” the triangle in half. Then, sew across the corner, keeping the new seam perpendicular to the existing seam (as seen below). Repeat this process on the other corner. When you flip the bag right-side-out, the corners will be blunted. Make adjustments if necessary. | Sew the sides of the outer layer of material together, leaving the top open. Miter the corners. Turn right-side-out and test-fit. |
Determine any risk involved to personnel. Label and store any materials deemed hazardous in proper containers and secure them in a safe location. Post precautions for handling nearby. Make sure there is an MSDS (material safety data sheet) for all potentially hazardous chemicals/materials.Always make sure to store potentially dangerous/flammable/explosive chemicals and other materials in a safe manner. Gather any personal protective equipment that will be available to personnel when the job begins and inspect it to ensure that it is safe and working properly. Discard any items that are broken or faulty. For example, remove any hardhats that are cracked or ill-fitting, discard broken eye protection, and ensure that gloves fit snugly and are intact. Always inspect items, such as fall protection equipment, before each use. | Identify and mark any hazardous materials. Check all personal protective equipment for defects. |
as a long term project. Building confidence is something that takes time and persistence. It won't happen overnight. However, there are lots of little things you can do to become more confident in yourself. Try using daily affirmations. For example, you can look at yourself in the mirror each day and give yourself a compliment like, “I am a smart, capable woman.” Reflect on your achievements. You can improve your self-confidence by reflecting on what you have already achieved in your lifetime. Set realistic goals for yourself. Feeling confident in your abilities may also be easier if you set goals for yourself that you can actually achieve. Challenge critical thoughts. If you tend to put yourself down, then this can also interfere with your ability to build self-confidence. Work on identifying critical thoughts as they happen and challenging those thoughts to find more realistic ways of thinking. Visit a hair salon to update your look. If you've had the same hairstyle for the last few years, a new 'do may help you get the confidence you need to help you realize that you are a catch and anyone would be lucky to have you. This may help you to find someone who really deserves you, instead of entering a relationship with the first person you meet. Step out of your comfort zone and buy the clothes you may have wanted to before, but never did. It's easy to get into a style rut when you've been with someone for a long time. But by trying new clothes, you may build your confidence and put yourself out there in ways you never did before. Exercise to get in shape and boost your confidence about your body image. Having confidence in yourself helps you project the best you possible. Staying active can also help your mood and increase your well-being. Try to work 30 minutes of physical activity into your day on most days of the week. Some exercises you might try include walking, biking, swimming, or dancing. Choose something that you enjoy to make it easier to stick with it. | Work on your confidence Get a new haircut or style. Buy some new clothes. Stay physically active. |
This file will contain a class you can include in other PHP scripts when you want it to log a hit. Create local class members to hold your credentials and the database connection info. In the constructor, you should establish the database connection and initialize the hit counts at zero. These methods can be called from any other script that instantiates the HitCounter class. Add a method for processing views. This method gets called on every page load that should be counted towards a hit. Add a getter for the total views. This will get called in places where you want to show the total view count. Add a getter for the unique hits. You'll call this where you want to show the unique view count. These methods do the brunt of the work for the hit counter. They're marked private so that they can only be used internally. getData() retrieves the current view counts from the database. If there isn't any data, it sets this data to zero. isNewVisitor() determines whether the visitor has already visited our website in their current session visit() increments the total hit counter, and increments the unique visitor counter if the user has not visited the website in their current session. | Create a new file called "HitCounter.php". Stub out the HitCounter class. Write the constructor. Write the public functions. Fill in the remaining helper methods. |
. Chances are good that you and your crush have a few things in common. If possible, skim her social media profiles to find some common ground. Make sure you don't do too much research or you’ll come across as creepy; however, you probably have more in common than you think. Do you: Go to the same school? Play the same sports? Take the same classes? Know the same people? Everyone enjoys talking about their personal interests and hobbies. Hopefully, you’ll have an interest in common with your crush, giving you an easy conversation topic. For example, if you share a favorite class together, ask your crush what he thought about the homework assignment. If you focus on these mutual interests, the conversation will flow naturally. For example: “I also love playing video games! Do you have any favorites?” “That's my favorite soccer team too! Do you have any game day traditions?” “If you tell me what's on your bucket list, I’ll tell you what's on mine.” “I love that TV show! Who's your favorite character?” Once your crush answers, ask follow up questions. This will give your crush an opportunity to talk about herself. Ask questions that show you have a genuine interest in what she has to say. For example: “We just got back from France. Where's the coolest place you’ve ever been?” “What are you passionate about?” “I wish I could go to Hawaii. What's your dream vacation?” “What's your favorite class?” Gauge when the conversation is over. If there are long stretches of silence or the conversation becomes awkward politely excuse yourself. If you’re texting and your crush doesn't respond immediately, give him time to answer. If you bombard him with text messages he'll start ignoring you and may even block your number. When in doubt, keep your conversation under thirty minutes. You want to intrigue your crush and leave him wanting more, not exhaust him with your company. | Find common ground Focus on mutual interests. Ask questions. Respond to his cues. |
A toothbrush Toothpaste A medium sized pot for boiling water A slotted spoon A timer that shows minutes and seconds A clean towel A pair of scissors This will help you decide which mouthpiece settings to use Typical bite: your top front teeth slightly overlap your bottom front teeth. Mild underbite: your top front teeth are even with or slightly behind your bottom front teeth. Severe underbite: your top front teeth are very far behind your bottom front teeth. Overbite: your top front teeth are very far in front of your bottom front teeth. It is important that your mouthpiece fits properly in your mouth while you sleep. This ensures safety, comfort and effectiveness. Molding of the mouthpiece typically only needs to be done once. Use your regular toothbrush and toothpaste. You can also use floss if you like. It's important that little bits of food don't get into the mouthpiece and alter the shape of it during fitting. Place enough clean water in the pot to cover the mouthpiece. Bring the water to a simmer or slightly above. Lower the mouthpiece into the water using the slotted spoon. This will help you avoid burning your fingers. You should typically leave the mouthpiece in the boiling water for exactly two minutes. Make sure you start timing immediately. Use the slotted spoon to remove the mouthpiece. Allow the mouthpiece to cool for fifteen seconds. Insert the warm mouthpiece into your mouth. Make sure you are holding your lower jaw forward for the best fit. Bite down on the mouthpiece hard enough to make a solid impression in the plastic. Hold your bite for thirty seconds. Make sure you don't make an impression in the plastic or you might ruin the mold. Let the mouthpiece fully cool before handling it further. Sometimes the molding process creates jagged edges that might hurt your mouth. Trim these but be careful not to trim too much. A dentist with expertise in sleep-related breathing disorders can ensure your mouthpiece fits properly. | Compile the following equipment. Determine what type of bite you have. Give your mouthpiece a custom fit. Clean your teeth. Boil water. Place the mouthpiece in the water. Set a timer. Remove the mouthpiece. Make an impression in the mouthpiece. Carefully remove the mouthpiece from your mouth. Trim any excess plastic pieces using the scissors. See a dentist if you have difficulty. |
Cut another twelve olives in half, lengthwise. Then, cut each half into four even lengths. Place four legs down one side of the spider's body, then another four legs down the other side. Anchor the legs into the yolk mixture to help them hold. Repeat for all egg halves. They look most effective when sitting together as a group. Now serve your spooky food! | Cut six olives in half, lengthwise. Create the legs. Arrange the spider eggs on a serving plate or platter. |
If you change your mind, you can say no. If at ANY TIME you feel uncomfortable, you can say no. There is nothing wrong with that. Do what's right for you and don't let someone guilt you into something you don't want to do. Don't drive if you're drunk and don't let him drive if he's drunk. You don't want this hook up to be to an IV in an ambulance. You never know what could happen. For your own safety, make sure your bestie or someone else you trust knows where you are. Never leave your drink unattended and make sure you watch it being opened or poured. Even if your guy is super awesome, that doesn't mean the other guys at the bar are. Everybody wants their junk to stay healthy, right? Even if you're a girl, have a condom for him to use. And don't let him talk you into going without, even if you are on birth control. Make sure you know how to put it on him (in case he doesn't know how or does it wrong). Again, you never know, so just make sure you have a phone ready to go with numbers for things like taxi services. Or a friend if you want someone to talk to later. | Say NO. Don't drive drunk. Make sure someone knows where you are. Keep an eye on your drinks. Bring protection and insist on using it. Bring your phone! |
If possible, move to a well-ventilated area, or at the very least, open up a window. Sanding creates a lot of dust. Some surfaces contain coatings (i.e.: polyurethane) that can be hazardous to your health and lungs. If you are going to scuff sand walls, check to see that the paint does not contain lead. If the paint contains lead, do not sand it; use a de-glosser instead. There are lots of different grits that fall into this category, so choose something based on the type of scuffing you are doing. In most cases, you will scuff sand a bare surface before applying anything, and sand again between coats of paint or sealer. Here is what you should look for: If you are scuffing bare wood, or another surface, in preparation for priming, painting, and/or staining, you will need something between P120 and P150. If you are scuffing between coats of paint or sealer, choose something between P180 and P220. If you are sanding between coats of varnish and need a high-gloss finish, look for a P320 grit. For high-gloss varnish, polyurethane, and lacquer finishes, wet sand with P600 or P800. There are buff sanders, sanding blocks, and sanding sponges. A piece of sandpaper or a sanding block will be suitable for most surfaces, but it may not be the most efficient for curves or tight corners. Here are some options you should consider: Floors: Buffer and sandpaper. Rounded curve: use a sanding sponge. Tight corners: choose a sander with a pointed tip or a fine wire brush. Steel wool comes in a variety of grades and can be used in place of sandpaper. A flat sheet of sandpaper will work just fine on flat surfaces, but there are a few things you can do to make it even more efficient, based on the job that you are doing. Here are a few suggestions: Small items or corners: cut a sheet of sandpaper into quarters, then fold each quarter into thirds, lengthwise. Concave curve: wrap the sandpaper around a 1-inch (2.54-centimeter) wide dowel. Secure it with double-sided tape or glue. Walls: attach your sandpaper or sanding block to a pole. You can find special attachments in a hardware store. | Put on a pair of goggles and a dust mask. Choose a fine-grit sandpaper. Consider other options besides sandpaper. Fold or wrap the sandpaper, if necessary. |
Move around the site and look for red bone piles, which are similar to the gray bone piles you dug up, but this time the piles have turned red due to your Zombie Blood mode. Use the Golden Shovel to dig, and you’ll get an empty Perk-a-Cola bottle. These are located at different locations of the map. The Wunderfizz looks like gateway machine with a big sphere-shaped object mounted on its top part. You can only fill the bottle up with perks from the Wunderfizz vending machine. Continue searching red bone piles for empty Perk-a-Cola bottles and filling the bottles up with perks at the Wunderfizz vending machine until you get these 8 perks, listed below: Deadshot Daiquiri Electric Cherry Jugger-Nog Mule Kick PhD Flopper Quick Revive Speed Cola Stamin-Up | Search for red bone piles. Dig the red bone piles. Find a Wunderfizz vending machine. Fill up your empty Perk-a-Cola bottle with a perk. Repeat. |
In order to become a licensed endocrinologist in the United States, you’ll have to take and pass the United States Medical Licensing Examination (USMLE). This is a 3-step exam that assesses your ability to understand concepts and principles as well as apply knowledge and skills of clinical science. To learn more, go to http://www.usmle.org/. The first step is an 8-hour, 280-question testing session that evaluates your ability to understand the scientific principles behind medicine. The second step is a 318-question, 9-hour testing session that tests your skills regarding patient care. The third step is a 2-day assessment consisting of 413 multiple-choice questions and 13 case simulations designed to evaluate your knowledge of health, diseases, diagnosis, and treatment. If you fail a step of the examination, you can retake it up to 3 times in 1 calendar year. You must pass both the certification examination in internal medicine as well as the endocrinology, diabetes, and metabolism exam. Both tests are given by the American Board of Internal Medicine (ABIM). Then, you’ll need to apply to the ABIM for a subspecialty in endocrinology. To learn more, go to http://www.abim.org/. Check the “Careers” section of the American Association of Clinical Endocrinologists website to find available positions in your area. You can also use search engines, social networking sites, and job boards such as LinkedIn, Monster, Indeed, https://careers.endocrine.org/, and https://www.endocrinology.org/careers/. Be sure to submit an updated resume with references, a recommendation letter, and a tailored cover letter with each application. Arrive on time to each interview, dress professionally, and sell yourself to the interviewer by explaining why you’d make a great addition to the team. Make sure you’ve done research on the company and practice a few interview questions before the interview. Check with your state's medical board to determine if or how often you will need to renew your license. As long as you keep your endocrinology license up to date, you don't need to renew your internal medicine license. | Pass the United States Medical Licensing Examination. Get board-certified as an endocrinologist. Look for jobs through the AACE and online. Renew your license as required by your region. |
Once you've purchased your options contracts, you're essentially playing a waiting game. Watch the stock to see if it moves in the direction you predicted it would when you bought your options. Most brokers allow you to set alerts that will send you a notification when a stock falls below a certain level. You can use these alerts to more easily manage your options. You can exercise your option at any time before the expiration date. When you buy a put option, the seller of that option is obligated to buy the stock at the strike price any time (before the expiration date) you present that option to them. If the stock declines below your strike price, you are "in the money" if you have a put option. You can put your options to the seller and the seller will have to buy the stock at your strike price, even though it's currently trading for less. For example, suppose you have 5 contracts (representing 500 shares of stock) with a strike price of $100. The underlying stock of those contracts drops to $80. When you put those options to the seller, the seller is obligated to pay you $50,000. Since the underlying stock is only worth $40,000, you've realized a $10,000 profit. Options have both intrinsic value and time value. You may want to sell the options if the stock has declined as you predicted, but is trending back upward. For example, suppose you have 5 contracts (representing 500 shares of stock) with a strike price of $100. The stock dropped to $80, then rebounded to $85 and is trending upward. If you sell the contracts at the strike price, you will make $7,500. When you sell an option, you then become obligated to purchase the stock at the strike price. To continue the example, suppose the stock continues to rise to $125. If obligated to buy the stock, you would make an additional profit because, after buying the stock for $100, you could turn around and sell it for $125. If your prediction didn't pan out and the stock increased in value or stayed the same, you're "out the money." Since there's no obligation to exercise an option as the buyer, you can simply let it expire. When you let an option expire, you'll be out the premiums and fees you paid for the option, but that would be all you would lose. | Keep your eye on the stock. Put the stock to the seller if the stock declines. Sell the contracts themselves if the stock declines before expiration. Let the option expire if the stock doesn't decline. |
Since a peck is quick and light, you don't want rough, chapped lips. Lick your lips lightly, but make sure they are dry before the kiss. If you need to, dab a little bit of chapstick on the top lip and rub it onto the bottom lip. It's important that your lips are soft rather than rough, but also only damp and not sloppy-wet. As you go in for the kiss, press your lips together like you’re holding your breath. You don't want an open mouth, and you definitely don't want your tongue out at all. Don't press them tightly like your lips are sealed, but just enough that they touch. This is called puckering, or pursing, your lips. Imagine if you ate something slightly sour. Don't push them out so far that your top lip touches your nose. Push them out only so much that the inner part of your lips is visible. Whether it's a kiss on the mouth, the cheek, or the forehead, a peck is always quick and light. You want to press your lips so that he feels it, but not so your lips feel smashed against him. The ideal peck will leave hardly any dampness on his skin. A peck is the quickest of all kisses, so don't let it linger. Make the kiss last long enough that your lips touch him, but pull away right after that. Practice the kiss so you get a feel for how long it should be. Remember, touch your lips to skin, and then pull away. | Wet your lips just enough to soften them. Close your lips. Push your lips out a little. Press your lips lightly against his skin. Pull away in less than one second. |
Regular daily brushing is crucial for maintaining good dental health and it may also help to reverse the decay process. Make sure that you brush your teeth at least twice per day, such as in the morning and before you go to bed. Choose a toothpaste that contains fluoride. Fluoride is necessary for remineralizing teeth and reversing tooth decay. It can also help to protect your teeth from future decay. Use a soft bristle toothbrush. Hard-bristled toothbrushes can damage your teeth and gums. Brush all surfaces of your teeth (front, back, and tops). Use short, swift strokes as you brush your teeth. You should spend about two minutes brushing, and for a better action you can also leave the toothpaste in your mouth for the next two minutes before rinsing so fluoride can remineralize your enamel. Flossing is important because a toothbrush does not clean between your teeth, but bacteria often hides between your teeth and causes tooth decay. That is why you need to floss between your teeth at least once per day as well. To floss your teeth, wrap and 18 inch piece of floss around each of your index fingers. Then, use the floss to clean between all of your teeth. As you floss your teeth, try to rub the floss up and down the sides of your teeth to pull out any remaining plaque underneath your gums. Do not just move the floss back and forth. Try using a water flosser if you have trouble using floss. For people who have braces or other dental work that gets in the way, a water flosser can be a useful tool for cleaning between your teeth using the pressure of water to stimulate the blood flow in the gums for better protection against bacteria. Mouthwash can help to reduce decay causing kill bacteria inside of your mouth, so it is a great addition to your dental hygiene routine. Some mouthwashes also contain fluoride, so they can help to strengthen your teeth as well. To use mouthwash, pour the recommended amount into the cap (usually about 30 mL) and then swish the amount in your mouth for about one minute. After you have finished swishing the mouthwash, spit it out. Do not swallow the mouthwash. Do not rinse with water afterwards so the antibacterial effect will last longer. If the mouthwash is too strong and gives a burning feeling, then dilute it with 50:50 water. Regular visits to your dentist will also help to protect against tooth decay. Make sure that you visit your dentist for a cleaning and exam at least twice per year to stay on top of your dental health. Ask your dentist about fluoride treatments and other protective measure for your teeth. Your dentist can even apply a dental sealant to your teeth to help protect them from tooth decay. | Brush your teeth twice per day. Floss your teeth once daily. Use mouthwash. Visit your dentist for regular cleanings. |
Hopefully, washing the inside of your microwave with vinegar will have gotten rid of any burnt or food smells. Once you’re done, give it in a sniff. If you still detect the same smells as before, move on to the next steps. If not, leave the door open so the vinegar scent airs out. Test again later on to make sure the vinegar didn't overpower any lingering odors that become more obvious as the vinegar airs out. Don't count vinegar out just because it didn't get the job done the first time. If smells persist, soak a sponge with pure vinegar, then dust it with some baking soda. Microwave on high for about 25 seconds. Then use the sponge to wipe down the inside of your microwave a second time. If wiping your microwave down a second time with pure vinegar and baking soda didn't do the trick, grab some acetone-free nail polish remover. Soak some cotton pads or cotton balls in it. Use these to wipe down the inside of your microwave. Don't leave these chemicals lingering in your microwave. Use a sponge to wash away the nail polish remover with dish soap. Then wipe down the inside again with a one part water to two parts vinegar mixture. Leave the door open so the microwave airs out. | Test after cleaning. Switch to vinegar and baking soda. Move on to nail polish remover if needed. Remove the nail polish remover if used. |
Do this by tapping on the app menu icon in your home screen, then look for the Google Play store app. Tap it to open. ” In the results, tap the first one on the list made by Moon+. Download and install by tapping the "Install" button. | Launch Google Play. Search for “Moon Reader. Install the app. |
Spider mites are attracted to many plants, including indoor and outdoor, with some of those being strawberries, melons, beans, tomatoes, eggplant, pea pods, ornamental flowers, trees, and most houseplants. When checking for spider mites, you'll be able to identify plants they have infested by the state of the plant. Spider mites suck the sap from the plant, which causes damage to its leaves. Some noticeable signs of spider mites are: Yellow, tan, or white spots on the leaves Very small white or red spots on the leaves that move (these are the spider mites) White, cottony webbing that appears on the underside of the leaves Eventually leaves may curl up after changing color and fall off Before you begin treating spider mites, it's good to be familiar with what they look like and the harm they cause. If you are unable to see them on the leaf, hold the stem of your plant over white paper and gently shake, causing the spider mites to fall on the paper. Spider mites are very small, so they can be difficult to see, but with a magnifying glass you will be able to make out a small body with eight legs, and a red, brown, yellow, or green coloring. Spider mites are most common in hot, dry and dusty conditions and most prevalent in places where they have no predators, such as plants that have been treated with insecticide. | Identify plants spider mites are attracted to. Recognize the signs. Check for spider mites. |
Sometimes a software glitch can cause your iPhone to mute itself, but a hard restart can fix this problem. To restart your phone, hold down the Power button on top of your phone's casing and then swipe the slide to power off switch at the top of the screen right. After a minute, press and hold the Power button again until the white apple icon appears on your iPhone's screen. If you're using an iPhone 5 or older, the Power button is on top of the phone. Having Bluetooth on while not connected to a device (e.g., a car's stereo or headphones) can mute your iPhone's audio. To disable Bluetooth, swipe up from the bottom of the screen and tap the blue Bluetooth circle to the right of the Wi-Fi icon. If swiping up opens the music control tab, swipe right to view the Bluetooth icon. If the Bluetooth icon is grey rather than blue, your iPhone's Bluetooth is already disabled. The problem might actually be with your iPhone's music volume and not your headphone jack. To change playback volume, swipe up from the bottom of the screen to open the Control Center, swipe left to access the music section, and drag the slider at the bottom of the page right to increase the volume. Your Control Center may open to the music section. Third-party headphones (e.g., any plug-in headphones that didn't come from Apple) can cause the iPhone's headphone jack to jam and get stuck in headphones mode. This problem is fixable either by using Apple headphones or by avoiding plug-in headphones entirely. Bending your plugged-in headphones increases the chances that the headphone plug will break off inside of the headphone jack. For example, if you're listening to music with your iPhone in your pocket, place your iPhone so that the headphone jack is facing up. To avoid moisture or grit build-up in your iPhone, don't leave it in places where dust, dirt, or moisture may accumulate (e.g., the console of your car or inside your desk drawer). To remove grit or moisture, you can use a can of compressed air or a hair dryer on low respectively. Often times, iPhones stuck in headphone mode are simply suffering from a dirty headphone jack. Not only will having a case on your iPhone protect it from impact damage, it will also increase the space between the iPhone's bottom and the surface on which it rests. This will decrease the chances of lint and dirt ending up inside of your iPhone. | Restart your iPhone. Turn off your iPhone's Bluetooth. Raise your iPhone's playback volume. Use only Apple headphones or Bluetooth headphones. Avoid crimping or bending your headphones while they're plugged in. Store your iPhone in a clean, dry place. Use a case on your iPhone. |
Cut through the skull at the base of the antlers, making sure to keep part of the skull plate as you go around it. You should not take only the antlers. A small oval around the base will help everything hold together. A handsaw or hacksaw should be enough to cut through the bone. Alternatively, you can clean the entire skull and mount it, which is called a European mount. Many of the steps for cleaning the bone remain the same, though the mounting and decoration will be slightly different to account for the whole skull. You don't want any flesh sticking to the skull, as it will rot, smell, and attract bugs. There are a few different ways to take care of this: Using beetles. Skin the skull and remove as much flesh as possible. Place the skull in a terrarium with dermestid beetles to let them eat the flesh. The terrarium should be large enough to hold the bone and antlers, and covered. You can acquire a colony kit from a taxidermy supplier, or borrow some from a taxidermist's colony. Once the beetles have eaten the skull clean, rinse it off and brush with a soft wire brush to remove the last bits. Keep the skull wet with some occasional misting, and keep the terrarium in a dark place. Use simmering water. You'll need a large pot and a propane heater. Do this outdoors, or in your garage, as it will definitely smell. Heat the water to a simmer, and submerge the bone into the pot. Make sure the antlers do not get into the water, or if any of them do, wrap in tinfoil to prevent from getting wet. The process may take several hours, or all day. Using maceration. First, clean the skull plate yourself to remove as much meat as possible. Place in a bucket of water, and let it sit outdoors for anywhere from a week to a couple of months to grow bacteria. You shouldn't need to heat the water as long as you don't expect the temperature to dip below freezing. Some people like adding things like baking soda to speed up bacteria growth, but that isn't necessary. Keep an eye on the water, and if it gets too murky with meat tissue, change out most of it. Leaving it outdoors. Allow the skull to sit in the sun for several weeks for the growth of bacteria and insects. If you do this, you'll need to protect the bone with a plastic bag or some chicken wire, and firmly attach it somewhere to prevent other creatures from picking at or running off with it. Make sure you check every few days to see when the meat is falling off. After letting nature or water do the heavy lifting, you'll want to get the last bits of meat out. Rubbing the bone with some Borax and a wire brush should get the trickiest parts if anything is left. Place the skull or skull plate in a non-metal container with hydrogen peroxide. 40% volume, available at beauty stores, is the better option than the 3% you'll get at grocery or drug stores. Again, avoid submerging the antlers or wrap them in foil to keep their natural color. Cover the container and let sit for 12 hours (with 40% peroxide) or a few days (3% peroxide). This will give the bone a clean, white look. If you aren't displaying the bone openly, or prefer the more natural color, you can skip this step. | Cut the antlers out of the skull. Clean the flesh off the skull. Clean the remaining flesh off the skull plate. Finish cleaning by bleaching the bone. |
A well-stocked changing table can make diaper and clothes changes more streamlined and predictable. Make sure to follow all safety precautions. Use one hand to hold your baby in place at all times and pay attention—you may need to react quickly if they start wriggling erratically! Never leave your baby on the changing station alone for any reason. Fold-up changing mats are great to bring along with you when you’re away from home. When babies are under 6 months old, it may be easier to wrestle their arms and legs into clothes if they’re sitting on your lap. Hold the baby so its back is against your chest, and gently maneuver the clothes onto the baby's body. Make sure their neck and head are always supported. When your baby starts crawling at around 6 months, they may still prefer to be changed while sitting in your lap. It can be a comforting experience, and your body heat may help offset the temperature difference in those moments when they aren't into their clean clothes yet. If your baby is really squirmy and you’re worried they might roll off a changing table, switch to the bed. Bring all your supplies along with you. Lay the baby on their back on the bed, and then gently start to remove their dirty clothes and put on fresh ones. If you might be changing a diaper on your bed as well as changing clothes, lay down an old towel first so that your comforter and mattress will be safe from any potential mishaps. This is a great option, too, if you’re traveling or at a friend's home and there isn't a changing table nearby. Lay down a blanket or towel on the floor to protect the floor and to protect your baby from any dirt or hair that might be present. Make sure there is nothing nearby that your baby could pick up and put in their mouth. If you’re at home and have a play gym or something similar, you could lay your baby underneath of it to hopefully distract them while you’re changing their diaper or clothes. | Use a changing table if you like to keep all your supplies in one place. Hold your baby in your lap to control their movements a little more. Lay your baby on the bed for some extra space to change their clothes. Change your baby on the floor to eliminate the risk of them rolling away. |
You can make plans for after school, write about how bored you are, or draw each other funny pictures. Fold the note up into a tiny square so it's easier to pass back and forth. Don't pass the note until your teacher isn't looking or you could get caught! The note doesn't have to be a square. It can be a heart or even an origami frog. and play catch with someone. Use a sheet of your notebook paper to make the plane. Before you make it, write a note or draw a doodle for your friend on the paper. Then, toss it to them when your teacher isn't looking. You should only do this if you're certain that your classmates won't draw attention to it or tattle on you. You can play tic tac toe or dots and boxes in one of your notebooks. You can also play 20 questions by passing the questions and answers back and forth on a tiny piece of paper. Try playing "I spy." Pick a random object in the room, write a hint about what it is on a piece of paper, and pass it to your friend. They have to keep writing down their guesses and passing them to you. If they guess the object before class is over, they win! Another fun game to play is where you each write a sentence of a story. See how far you can get! If you are feeling more creative, you can pass a sheet of paper back and forth and add a doodle to it to complete a larger picture or scene. If your friends are in the same class as you, even better. You can see who makes the other person laugh the loudest. Make sure your phone is on silent, and wait for your teacher to turn away so they don't catch you. Don't stare at your phone screen for too long or your teacher might get suspicious. | Pass a note back and forth with the person sitting next to you. Make a paper airplane Play games with your neighbor. Text your friends funny jokes and pictures. |
In recent years, deep neural network approaches have been widely adopted for machine learning tasks, including classification.However, they were shown to be vulnerable to adversarial perturbations: carefully crafted small perturbations can cause misclassification of legitimate images.We propose Defense-GAN, a new framework leveraging the expressive capability of generative models to defend deep neural networks against such attacks.Defense-GAN is trained to model the distribution of unperturbed images.At inference time, it finds a close output to a given image which does not contain the adversarial changes.This output is then fed to the classifier.Our proposed method can be used with any classification model and does not modify the classifier structure or training procedure.It can also be used as a defense against any attack as it does not assume knowledge of the process for generating the adversarial examples.We empirically show that Defense-GAN is consistently effective against different attack methods and improves on existing defense strategies. | Defense-GAN uses a Generative Adversarial Network to defend against white-box and black-box attacks in classification models. |
Some vitamins are taken once a week, while others are taken multiple times per day. Read the labels on your vitamins to find out when you should take them. You may want to set a reminder on your phone or computer to make sure you take the vitamins at correct time. Follow the dosage instructions on the vitamin's label. It is important not to take more than recommended. Your vitamins will also have suggestions on how best to take them, whether as soon as you wake up, on a full stomach, or with a glass of water. Follow these instructions for best results. Keep in mind it is possible to overdose on certain vitamins. Fat-soluble vitamins, such as vitamins A, D, E, and K, are stored in your body and excess is not eliminated when you urinate, as with water-soluble vitamins. This means it is possible to, over time, have dangerous levels of these vitamins in your body, leading to toxicity. If you take the vitamins every morning, consider keeping them on a nightstand or in the bathroom. If you take them during the day, you may want to keep them in your purse or bag. Make taking your vitamins a habit. Try taking them before brushing your teeth at night or making coffee in the morning, so the task blends into these daily rituals. | Check the label for frequency. Follow instructions from the producer. Keep the vitamins in a convenient place. |
If you expect the person on whom you wish to spy will be in your home (e.g., a spouse), you can set up a camera to monitor their activity, so long as you own the property and no audio is recorded. This area of the law is still evolving, so it is best to inform anyone who enters your home that they may be subject to recording or monitoring. Giving this notice will greatly improve your case should you ever be taken to court for an alleged invasion of privacy. While the law is not fully defined when it comes to using GPS tracking devices, it is probably legal to place a GPS device on a vehicle you own. If the person on whom you wish to spy might use your vehicle, this can be a great way to keep track of their whereabouts. Because it is your property, like your home in the above example, you have greater rights to monitor the use of that vehicle than you would if the vehicle belonged to someone else. Conversely, it's probably not a good idea to place a GPS device on someone else's vehicle. If you don't know how to go about spying on someone, don't have the time, or would simply prefer to let someone else do this task for you, you can consider hiring a private investigator. These individuals have surveillance experience and will likely have a decent idea of the privacy laws of your jurisdiction. Make sure, however, that the investigator does not use any illegal methods of spying like those detailed above, or you could be punished in the same manner as if you had done the illegal spying yourself. Be clear with your instructions, and outline in writing what activities you are authorizing the private investigator to take. You can find out a surprising amount about a person and their activities by simply searching for them on the internet. Try looking for things like property records, credit reports, and criminal histories. If the person on whom you wish to spy is in a public place, they have no expectation of privacy, and it is therefore legal to observe and make note of what they do or where they go. Try to limit your surveillance tools to your own eyes and ears. The use of any other device, even when the subject is in a public place, could be problematic in the eyes of the law. While accessing the password-protected social media accounts of others is illegal, simply reviewing the information someone has posted publicly is perfectly legal. These days, people tend to document much of their lives by uploading pictures or posting status updates on a variety of websites. You can learn a lot of information about a person by checking to see where they are posting from, when they are posting, and what they are posting. | Set up a hidden camera in your home. Place a GPS tracker in your vehicle. Hire a private investigator. Use publicly available information. Observe the person in a public place. Check the person's social media trail. |
It's the app that has an icon with two circles with a line connecting them. You'll only need to use this method if you were unable to revert back to your provider's original voicemail service before disabling the Youmail app. Your device will beep a few times to confirm the process. Alternatively, you can dial *720 if the first code doesn't work. If none of these methods work, call Sprint customer service. | Open the voicemail app on your device. Dial *38 and press Send. Contact Sprint at 888-211-4727. |
Write a sentence or two that briefly describes the primary goal of implementing the technology or business process. Define specifically the goals of the primary user of the system. A use case can be written to describe the functionality of any business process or piece of software or technology a business uses. For example, you could write use cases about logging into a system, managing an account or creating a new order. These are the people in the organization who care about the outcome of the process. They may not be users in the process described by the use case. But the system acts to satisfy their interests. List all of the stakeholders, including their names and their interest with respect to the operation of the system. Also, note any guarantees they expect from the system. For example, if you were writing a use case about how an ATM machine functions, the stakeholders would include the bankers and the ATM owners. They are not present when the user uses the ATM machine to withdraw cash. However, they must be satisfied that systems are in place to verify the amount of money in the user's account before dispensing cash and to create a log of transactions in the event of a dispute. Specifically identify the system that is being evaluated, and leave out elements that are not part of this system. It can be useful in defining the scope of a project to create a spreadsheet containing an in/out list. Create three columns. The left column lists any topic at all that might relate to the system. The next two columns are titled In and Out. Go through the list and determine which topics are in and which are out. For example, if you were writing a use case implementing software to create purchase orders, topics that would be In would include producing reports about requests, merging requests to a purchase order, monitoring deliveries, and new and existing system software. Topics that would be Out would include creating invoices and non-software parts of the system. | Write a goal statement. Identify the stakeholders. Define what is in and out of scope. |
All right, now that you've got the meat of it together, how do you put it onto paper? Well, for starters, cut it to length. It should be a page long at most, if that. No one's going to waste time on 5 paragraphs unless you're covering WWIII. Here's what you need (some of which we've already covered): FOR IMMEDIATE RELEASE should go at the top of the page, on the left margin. If the release is embargoed, put "EMBARGOED UNTIL..." with the date you want the story released. A release with no release date is presumed to be for immediate release. The headline, usually in bold, should be centered below that. If you'd like, put a subhead in italics (briefly elaborating the headline). First paragraph: most important information. May be quite news-like in that, it starts with a date or where the news is coming from. Second (and probable third) paragraph: secondary information. Should include quotes and facts. Boilerplate information: more on your company. Who are you, really? What achievements do you have? What's your mission? Contact information: more on the writer (probably you!). If you grab someone's interest, they'll want to be able to find out more! Multimedia: in today's day and age, there's always some Twitter handle to be had. That means it's time to include information about your company. When a journalist picks up your press release for a story, he or she would logically have to mention the company in the news article. Journalists can then get the company information from this section. The title for this section should be "About [XYZ_COMPANY]." After the title, use a paragraph or two to describe your company with 5 or 6 lines each. The text must describe your company, its core business and the business policy. Many businesses already have professionally written brochures, presentations, business plans, etc. That introductory text can be put here. At the end of this section, point to your website. The link should be the exact and complete URL without any embedding so that, even if this page is printed, the link will be printed as it is. For example: http://www.example.com, not Click here to visit the website. Companies which maintain a separate media page on their websites must point to that URL here. A media page typically has contact information and press kits. If your press release is really newsworthy, journalists would surely like more information or would like to interview key people associated with it. If you are comfortable with the idea of letting your key people be contacted directly by media, you can provide their contact details on the press release page itself. For example, in the case of an innovation, you can provide the contact information of your engineering or research team for the media. If not, you must provide the details of your media/PR department in the "Contact" section. If you do not have dedicated team for this function, you must appoint somebody who will act as a link between the media and your people. The contact details must be limited and specific only to the current press release. The contact details must include: The company's official name Media department's official name and contact person Office address Telephone and fax numbers with proper country/city codes and extension numbers Mobile phone number (optional) Times of availability Email addresses Website address It's good practice to keep a log of all of your press releases housed on your own website. This can make providing such a link easier to produce, as well as keeping a record for historical purposes. Center these directly underneath the last line of the release. This is a journalistic standard. It may look like you're over-tweeting, but you're not. This is how it's done. | Get the basic structure down. Write a boilerplate underneath the body of your release. Add your contact information. If possible, include a link to an online copy of the same release. Signal the end of the press release with three # (hash) symbols. |
To find your wall studs, purchase an electric stud finder online or at your local home improvement store. Slide the stud finder along the wall at the height that you will be drilling. When the machine indicates a stud, either by beeping or a red light flashing, make a mark with your pencil. If you cannot locate your studs, make sure you are using anchors that are specifically made for your type of wall. For example, if you want the bottom of your mirror to be 1 foot (0.30 m) up from the floor, measure that distance with a tape measure at intervals of 6 inches (15 cm) for the entire width of the mirror. Mark each spot with your pencil. Make sure to mark the beginning and end of the space that the mirror will occupy. Place a level up to the wall and line it up with your marks. Check to see the level reflects that your line is straight and then trace a light line with your pencil. Make pencil marks through some of the holes made for the screws. The spacing is up to you. If you have marked your wall studs ahead of time, choose the J bar holes that are over your stud marks. You may have to make adjustments in the placement of the mirror to accommodate this. Tap the anchors into place with a hammer until they are flush with the wall. Make sure to use a drill bit that is the same size as your anchors. Always hold your drill so that the bit is perpendicular to the wall and parallel to the floor. Hold the drill steady but exert minimal force when you drill. Line the J bar up with the guide line and the anchors you’ve already installed. Screw in each support screw to hold the J bar in place. If your J bar is long, have another person hold the opposite end in place as you drill. | Find your wall studs. Make intermittent marks along the wall at the bottom edge. Connect your marks to make a guide line for the J bar. Line the bottom of the J bar up to the line you have drawn. Drill holes in the wall where you’ve made your marks. Screw the J bar into place. |
Onion chives, also called common chives, are the most popular variety of the plant. Onion chives are slightly onion flavored and scented (as the name suggests), and are used in salads and as toppings for many cooking dishes for a subtle flavor enhancement. These chives grow anywhere from 8–12 inches (20.3–30.5 cm) in length, and are bright to dark green in color. They have the traditional tube-shaped stem which is hollow at the center. Sometimes called ‘Chinese chives’, garlic chives are another type of chives used in cooking. These chives smell like violets when the stem is crushed, but taste reminiscent of garlic. As a result, they are used in dishes to bring out the garlic flavor. Unlike onion chives, garlic chives have flat stems, and the flower buds can be used in cooking as well (typically in stir-frys). Garlic chives are bright to dark green in hue, and grow to be 12–18 inches (30.5–45.7 cm) in height. Although the name sounds quite grand, giant Siberian chives are actually just a slightly larger variety of onion chives. These chives have the strongest flavor, but are typically used in gardens for their size (20-30 inches in height) around the borders of a plot. Giant Siberian chives are blue-green in color, and are tubular in shape. They have an onion-esq flavor and scent when added to cooking dishes. Although many people only think of chives as the baked potato topping, chives are actually a type of lily which produce lovely purple blooms. The flowers are about the size of a quarter and feature many rows of small, thin petals similar to a dandelion. The flowers of the chive plant entice beneficial insects to your garden, which in turn kill off the pests and unwanted bugs that might be around. Additionally, chive flowers are edible, making them a great addition to your cooking. Cut off the flowers before they have completely opened, and add them to salads or use them as decoration on baked goods. All varieties of chives grow flowers. | Consider growing onion chives for cooking. Look into growing garlic chives for cooking. Consider growing giant Siberian chives. Consider growing chives for their flowers. |
Make a list of all the things you want to discuss with her. In what areas does your mother's controlling become too much? Your appearance? Your career choices? Your relationships? Your children? If your list is really long, try to condense it and focus on the things that get under your skin the most. Preparing to discuss your mother's control problem is a smart idea in order to easily present your argument and minimize any unnecessary hurt feelings. Plus, the earlier you confront your mother, the better. Overbearing parents can create trouble in future relationships and be a detriment to your problem-solving abilities. If you think it will help, practice in the mirror what you think you will say, or have a friend or partner act the scenario out with you. A controlling mother can swiftly guilt-trip you or take over a discussion if she is in comfortable territory. Meet in a public place so that the discussion feels formal, and so that both you and your mother have no choice but to keep your tempers on a leash. Suggested locations to have this talk can be at a restaurant over lunch, at a coffee shop, or on a park bench. Avoid talking while driving or over the phone. A face-to-face conversation is a must. Be sure to give your mom a heads up as to why the two of you are meeting. Don't blindside her with a serious discussion. Let her know that you have some things on your mind you would like to talk to her about. Psychologists and interpersonal communications experts say that using this form of communication is less likely to make a person defensive and more likely to persuade them to cooperate. Say things like, "I feel like you are controlling me when you tell me how to dress or how my hair should look. In the future, could you be more mindful that I have different tastes than you?" instead of "You make me upset when you keep bugging me about my hair or clothing choices." By using the "I" statement, you are taking ownership for your feelings rather than presenting them as though they are entirely your mother's fault. This tactic can make her more empathetic to your situation. If your mother tries to control your life all the time, you may get very upset. Still, keep in mind that she is your mother, so try to be easy on her and not bash all her parenting skills. It's highly possible that she is not even aware of her behavior, and once you point the problem out to her she will be willing to adjust her controlling attitude. Another tactic to minimize her hurt feelings is by using the "sandwich method". This is a form of constructive criticism in which a critical statement is sandwiched between two complimentary statements. One suggestion for an adult with a controlling mother might look like this: "Mom, you have been very helpful with the new baby. But, [spouse] and I feel like you are not respecting our parenting choices. With a few adjustments, I feel like we will all get along really well." It's important to pick and choose your battles with your mother. In some cases, her voicing her opinion about this or that is virtually harmless. However, when the two of your are at odds about an important matter, you need to assert yourself. With important topics such as choosing a college major or taking a job, assert your opinion and remind her that the decision will ultimately affect you the most. Demonstrate confidence in your decisions, and she will respect your voice more. Do your research and provide a list of pros and cons about your choice. Doing so will impress her and show her that you are not making any decisions impulsively, but thinking things over to decide what's best. This may be the last thing you want to hear, but learning to pick your battles also means, at some point, you will actually take your mother's advice. Remember, that you only want to bend on issues that aren't huge decisions affecting your future. By giving in on some occasions, you are more likely to earn credit with your mother. Therefore, during times when you are firm on your decision, you can subtly remind her that you took her advice on other matters but you really want to be the one who makes the choice on the current one. Your attitude also could make a major difference in how controlling your mom is in your life. Bend a little by expressing your gratitude for thoughtful solutions and suggestions she has given you in the past. This method will demonstrate to your mom that you are at least listening to her point-of-view, even if your final decision is your own and not hers. | Think clearly about what's bothering you. Request that your mom meet you in a neutral environment. Use "I" statements during your talk. Be gentle. Learn to stand your ground. Bend -- a little. |
People don't typically hang out around the recording studio, and you might have some trouble getting close by the kinds of studios the boys record in, but if you can find out when and where they've got studio time booked, you might be able to meet them when they're taking a break. Most of the band members live in London, which means that you can up your chances of meeting them if you hang out in the neighborhoods they hang out in. Harry Styles has a condo in London, Louis Tomlinson has a house in North London, and Liam Payne has apparently been shopping for houses in the Primrose Hill sections of London. If you can find out where they live specifically, you can visit coffee shops or other hangouts nearby and hope to spot them. By keeping up with all the latest fan details, you can stay one step ahead of other fans and hope to run into the boys when they head out for a bite to eat on tour or go clubbing. | Find out when they're recording. Hang out in their neighborhood. Find out where they might be going on tour. |
Invite friends, family, or neighbors to your party. Send, or email, Hawaiian-themed invitations. You could decorate the invitations with palm trees, hula girls, or surfers. You could also choose invitations with beach themes, flowers, or ocean scenes. It won't be much of a stretch to ask your guests to wear their swimsuits, sundresses, or shorts. Hawaiian-style (flower printed or "island" themed) shirts, board shorts, or skirts are easy to find during the summer. Ask your guests to wear sandals, or provide them with inexpensive flip-flops decorated with fake flowers. If you are planning to make real flower leis, you can make them the night before the party. If not, paper leis are great as well. Place one over the head of each guest as they arrive to get them in the spirit of the party. | Send themed invites. Ask your guests to dress for the theme. Give your guests a lei as they arrive. |
Acetone is generally safe for application to cotton, silk, denim, and linen; check the tag on your clothing to make sure it's made from one of those materials. If not, do not use the acetone method on that garment. Hydrogen peroxide is a form of color-safe bleach, so it will probably not damage your clothing; however, know that leaving it on your fabric for an inordinate amount of time without rinsing may result in color damage. Do not use acetone if your garment is made from materials including acetate or triacetate, as the material will be damaged by the application of acetone. If you’re not sure about the composition of the garment, or if you just want to be extra safe, test the product you choose on a very small area that will not be highly visible. For example, use the part of the collar that falls along the nape of the neck and can be covered with long hair, or use the bottom of the shirt if it's a shirt that is tucked in. You can find any of these products in the cosmetics and/or health section of any grocery or convenient store. Look for nail polish removers that use acetone as their active ingredient if you can't find pure acetone. This is to prevent the nail polish from getting onto another surface when it comes loose from the fabric; it will get onto the paper towels instead. The stained area of the garment should be touching the paper towels directly, as you will blot at it from the back of the stain. You can soak more paper towel in the product if that's all you have, but cotton balls are the best way to blot at your stain. This will loosen the nail polish from the fabric and gently transfer it to the layer of paper towels underneath it. Make sure to blot, not rub; rubbing can spread the stain and make it messier.You’re trying to press the nail polish loose and encourage it to bind to the paper towel to get rid of the excess polish. Run warm water over the stained area in a sink or bathtub. You can rub gently at the stain with your finger, but again, avoid spreading the stain around. If there's still a little bit of nail polish left on the garment, put it face-down on a layer of fresh paper towels, and blot at the stain with the stain remover from behind again. Repeat the process of blotting and rinsing until the stain is completely removed from your garment. To make sure that all unwanted chemicals, including both the nail polish and the stain remover, are removed from your clothing, run it through the washing machine when you’re finished blotting and rinsing. | Make sure your clothing fabric is safe for the product you choose. Purchase acetone, rubbing alcohol, or hydrogen peroxide. Place the fabric over a layer of paper towels. Blot the stain remover onto the back of the stain. Rinse your garment. Repeat the blotting procedure if necessary. Run the garment through the laundry. |
Use your homemade macaroni noodles to create this delicious and popular comfort food. Make a traditional macaroni and cheese with cheddar cheese, or mix in gruyere cheese and caramelized onions for a flavorful twist. Enjoy it as a side dish with dinner, or enjoy a bowl for a filling lunch. Add your homemade macaroni noodles to your favorite soup to add a chewy texture. The noodles are perfect for soaking up the flavors of the broth, and the added pasta can make a simple soup more hearty and filling. Use these noodles next time you make chicken noodle soup, or stir them into a pot of minestrone or vegetable soup. Pasta salads are an excellent and easy dish to bring to a party or a cookout. Add homemade macaroni noodles to your family's favorite pasta salad recipe to make your next pasta salad extra special. Whip up a traditional mayonnaise-based pasta salad, or pack it with fresh vegetables, grilled chicken, and a lite vinaigrette for a lower calorie option. Making a baked macaroni dish at home is a delicious way to combine flavors in one pan. Toss the macaroni with your favorite vegetables and spices for a quick and easy dinner. The golden crust gives the baked macaroni an extra flavor and a crunchy crust. Try it with some red pepper, broccoli, and grated parmesan cheese for a savory side dish. Use your homemade macaroni noodles to make a simple, one-pot dish. Combine some black beans, onions, peppers, taco seasoning, and your cooked macaroni in a pot for a vegetarian southwest dish. Make a fresh and zesty one-pot dish with macaroni, mozzarella balls, fresh basil, and chopped tomatoes. These one-pot dishes are great for a quick weeknight meal with easy clean up. | Make a pot of macaroni and cheese. Stir in cooked macaroni into your favorite soup. Mix cooked macaroni into a pasta salad. Create a baked macaroni dish. Cook a one-pot pasta dish. |
The most common test for testosterone involves your physician drawing a tube of blood from your vein. In addition to the blood sample, your physician will also perform a physical exam. Because low testosterone may be an indicator for an underlying problem, like a problem with the pituitary gland, liver disease, an inherited disease, or Addison's disease, your doctor may want to test you for an underlying problem if you have low testosterone. Depending on your physical exam, your symptoms, and your history, other tests may be required after the testosterone test. Your doctor may test for thyroid function, diabetes, high blood pressure, and heart disease. Testosterone can also be measured in your saliva, though not many mainstream physicians offer this option. The test is reasonably reliable, but it is too new of a method to be totally accepted. Two reputable labs that test for salivary testosterone are ZRTLabs and Labrix. If your total testosterone from your screening lab test comes back abnormal, ask to have the test for “free” or bioavailable testosterone. The most important testosterone value is the “free” and/or bioavailable testosterone. This is not always measured because it is not so easy to measure. The tests for “free” or bioavailable testosterone are considered better biomarkers. There are things that might affect the results of your test. Taking medicines with estrogen or testosterone (including birth control), digoxin, spironolactone, and barbiturates may interfere with the test. Medicines for prostate cancer and that raise prolactin levels may also have a negative effect. Hypothyroidism can also interfere with the test. If your testosterone levels are low, talk to your physician about testosterone replacement therapy. Testosterone is available as a gel or patch, muscular injections, or tablets that can be dissolved under the tongue. There are also some natural options including dietary approaches, increased exercise, and herbs such as Tribulus terrestris, Ashwagandha, Ginkgo Biloba, Maca, and Yohimbe. | Go to the doctor for a testosterone test. Be prepared for additional tests. Get an oral test. The most common test is for “total testosterone,” which is the testosterone that is bound to other proteins in the blood. Consider what affects the test. Choose a testosterone replacement therapy. |
You can increase your chances of catching a baseball at a game by knowing about each batter. Right handed batters, for example, hit foul balls off to the right of the home base. Left handed batters hit fouls left of the home base. Create a cheat sheet of all the players and their dominant hands. Once you have a ticket, you can usually get around to most parts of the bleachers. You don't need to worry about staying in your assigned seat. There are plenty of standing areas around the bleachers and near the bases. Like the professional athletes, you increase your chances of catching a baseball with a glove. It's better to use an older glove that you've already broken in from playing catch. Try getting to the stadium early to catch the easy balls. Before a lot of games, players will hit home runs and throw balls to the audience. Have a plan for when to be in the foul zone for each player. If you don't want to move for each player, pick a side to the right or left. To catch a ball at a baseball game, you need to constantly be on your feet and focused on the ball. Think of yourself as the outer-outfield-man. Once you see that ball come into your side of the stadium, give it everything you got. Move quickly to align yourself with ball's flight path. Once the ball gets close enough, go for it by any means necessary. Be prepared to lunge for the ball just as the defense would do. Catching the ball in this manner could irritate other audience members or seriously injure someone. If you lunge for it, be prepared to pay the price of sacrificing someone's hot dog or an elbow in your eye. | Study the lineup. Purchase a ticket. Bring your glove. Be flexible and on your feet. Go for it. |
If the person has already been diagnosed with bipolar disorder, then you may know all about the symptoms of this condition already. Bipolar disorder is characterized by periods of mania and depression. During manic phases, someone may seem to have boundless energy and during depressive phases, that same person might not get out of bed for days. Manic phases may be characterized by high levels of optimism or irritability, unrealistic ideas about one's abilities, feeling energetic despite getting little sleep, speaking rapidly and going quickly from one idea to the next, not being able to concentrate, making impulsive or poor decisions, and even hallucinating. Depressive phases are characterized by hopelessness, sadness, emptiness, irritability, losing interest in things, fatigue, lack of concentration, appetite changes, weight changes, difficulty sleeping, feeling worthless or guilty, and considering suicide. Bipolar disorder is divided into four subtypes. These definitions can help mental health practitioners to identify the disorder whether the symptoms are mild or severe. The four subtypes are: Bipolar I Disorder. This subtype is characterized by manic episodes that last for seven days or that are severe enough that the person needs hospitalization. These episodes are followed by depressive episodes that last at least two weeks. Bipolar II Disorder. This subtype is characterized by depressive episodes followed by mild manic episodes, but these episodes are not severe enough to warrant hospitalization. Bipolar Disorder Not Otherwise Specified (BP-NOS). This subtype is when someone has symptoms of bipolar disorder, but they do not meet the criteria for a bipolar I or II diagnosis. Cyclothymia. This subtype is when someone has had symptoms of bipolar disorder for two years, but the symptoms are mild. If you think that someone may be suffering from bipolar disorder, then you should say something. When you approach the person, make sure that you do so from a standpoint of concern and not judgment. Remember that bipolar disorder is a mental illness and the person cannot control their behaviors. Try saying something like, “I care about you and I have noticed that you have been struggling lately. I want to you to know that I am here for you and I want to help.” Someone with bipolar disorder may feel comforted by having someone who is willing to listen to how they are feeling. Make sure that the person knows that you are happy to listen if they want to talk. When you listen, do not judge the person or try to solve their problems. Just listen and offer some genuine encouragement. For example, you might say something like, “It sounds like you have been having a really hard time. I don't know how you feel, but I care about you and I want to help you.” The person may be incapable of making an appointment for themselves due to the symptoms of bipolar disorder, so one way that you can help is by offering to make a doctor's appointment. If the person is resistant to the idea of seeking help for the disorder, then do not try to force them. Instead, you may consider making an appointment for your the person to have a general health check-up and see if the person feels compelled to ask the doctor about the symptoms they have been having. If the person has been prescribed medications to help control their bipolar symptoms, then make sure that they take those medications. It is common for people with bipolar disorder to stop taking their medications because they feel better or because they miss having manic phases. Remind the person that the medications are necessary and that stopping them may make things worse. Even though there may be some improvement in the person's bipolar disorder after a few months of treatment, recovering from bipolar disorder can take years. There may also be setbacks along the way, so try to be patient with your the person as they recover. Supporting someone who has bipolar disorder can take a large toll on you, so make sure that you take time for yourself. Make sure that you have some time away from the person every day. For example, you might go to an exercise class, meet a friend for coffee, or read a book. You may also consider seeking counseling to help you deal with the stress and emotional strain of supporting someone with bipolar disorder. | Watch for symptoms. Consider the differences in bipolar disorder types. Communicate your concerns. Offer to listen. Make a doctor’s appointment. Encourage the person to take prescribed medications. Try to be patient. Take time for yourself. |
It's usually at the bottom-left corner of the screen. Though Windows installs most updates automatically, you have some control over the way the updates happen. Use this method to fine-tune the updates that occur behind the scenes. It's toward the bottom of the menu. It's the option with two curved arrows. It's toward the bottom of the right panel. Give me updates for other Microsoft products when I update Windows: Toggle this switch on if you want Windows Update to check for updates for products such as Office, Edge, and Visio. Automatically download updates, even over metered data connections: If you pay for internet service based on the amount of data you use, keep this switch in the off (gray) position. When this switch is off, you’ll be notified of new updates but have to agree to download them. We’ll show a reminder when we’re going to restart: (some screens may say "Show a notification when your PC requires a restart to finish updating") If you want to see more notifications about restarting, turn this on: It's a good idea to turn this on so Windows does not surprise you by rebooting your computer at an inopportune time. It's at the top-left corner of the window. This brings you back to the Windows Update window. It's in the right panel, right above ″View update history.″ Since Windows must restart your computer after installing certain critical updates, you’ll want to make sure it doesn't happen when you’re in the middle of something important. Set the start and end times (the maximum amount of time is 18 hours), and then click Save. | Click the Start button. Click Settings . Click Update & security. Click Advanced options. Use the switches under ″Update Options″ to set your preferences. Click the back button. Click Change active hours. Choose the hours you are most active on the computer. |
Do so with the right button on your trackpad or mouse. This opens the contextual menu. It's at the top of the menu. Click on "Large Icons" or "Medium Icons" to increase the size of the icons on your screen. Now you've made the icons your desktop bigger. | Right-click on the desktop background image. Click on View. Select an icon size. |
Before you can know how much money you’re going to need to save up for a car, you have to decide on a few things. Figure out if you want a new or used car, and what kind of car you want based on what you'll primarily use it for, as that will also affect price. You can either decide on the exact make and model right away or leave those specifics for later, as you may change your mind. However, you should choose the type by asking yourself: Do you want an eco-friendly car, something more compact, or larger like an SUV? Do you want a car that's fast with a big engine, or gets great gas mileage? What are some features you want and will enjoy, and how important are safety features? Are you just going to and from work or school? Do you plan on taking road trips? Maybe you need a vehicle that has plenty of space to haul things around in. Knowing the answers to these questions will make saving up for a car much easier. There are several different ways to purchase a car like buying it in full, leasing it, or financing it. Before you know how much money you'll need to save up, you should decide what kind payment method suits you best. If you have good credit you can get a personal loan from an institution like a bank. Hire purchase is another option that's like getting a loan, but it comes from the dealer. You usually have to put down between 10% to 20% for a deposit and then make monthly payments until you pay off the rest of the vehicle. You can also lease the car which means you make monthly payments on the vehicle for a set duration of time. Now that you know what type of car you want it's time to calculate how much you’ll feel comfortable spending on your vehicle; whether you’re making monthly payments, or trying to save up to buy your car in one lump sum. Knowing exactly how much money you make each month and how much you spend will give you a great idea of what you can do without, and how long it will take you to save. There are plenty of online tools, like this one which will help you figure how much money you’re working with. Research other finances you’ll need, remember that you’re not just saving up for a car, you’re also saving up for the insurance and tax. It's also a good idea to have a little left over for any repairs, especially if you’re buying used. Having a date to look forward to will help you manage your monthly budget and give you an incentive to stay honest in saving and budgeting. Perhaps you need the car by a certain date. Maybe you’re going away to college or university, or moving to a new city, or you got a job that requires you to drive more; having a date in mind will help to make saving up for a car a top priority and keep you from spending on things you don't need. If you do this already, you’re a step ahead! Whether you use a notebook, or an app on your phone or computer, jot down everything you purchase from food, to clothes, to bills. This will give you a very clear idea of everything you buy, and show you what you’re spending money on that you don't need. Maybe you go out to eat several times a week. You’ll quickly get an idea of how much you can save for your car when you see what the unnecessary expenses are. Now that you have an idea of what your income is versus your expenses and when you want the car, you can create a schedule that will help you start saving right away. | Find the type of car you want to buy. Choose how you want to pay for your car. Decide how much you want to spend. Calculate your current income and expenses. Pick the date you'll purchase your car. Start keeping a log of your spending habits. Develop a savings schedule. |
If you deal with lots of XML files, you may want to get a viewer or XML editor. These can make handling complex XML files much easier. There are a variety of programs available, both free and paid. A popular free, open-source reader is XML Explorer (xmlexplorer.codeplex.com). Different programs will fit different needs. If you need to create a lot XML files, you may want a professional XML editor. These allow you to automate and collaborate on large XML projects. Many XML programs will set themselves as the default program for XML files, allowing you to simply double-click the XML file to open it. If you can't, right-click the XML file and select "Open With." Browse for your newly-installed program. Programs like XML Explorer allow you to collapse sections, as well as turn syntax highlighting on and off. More advanced programs may allow you to make edits and create additional entries. | Download an XML viewer program. Open the XML file in your new program. Read your XML. |
They are notated by round blue circles with dashed lines inside of the circles. The lines will point in different directions to notate if the glaciers or snowfields are advancing or retreating. Find a complete list of symbols on topographic maps at https://pubs.usgs.gov/gip/TopographicMapSymbols/topomapsymbols.pdf It may be useful to bring a list of symbols with you when you use the map so you can refer to it as needed. Streams and rivers that are ongoing appear as solid blue waves on the map. Streams and rivers that are intermittent, where there is a break in their flow, have dashed lines or dots in the wave. Dams are notated on the map by two blue squares locked together. Buildings appear as small block boxes on the map. They may appear as solid black boxes or shaded boxes. Schools are notated by small black dots. Athletic fields appear as triangles or boxes with dashed lines. Other man-made objects like wells, tanks, and cemeteries are notated on the map using specific symbols. Find picnic areas by looking for red tables. Roadside rest areas appear as small black tables on the map. | Look for a blue symbol for glaciers or snowfields. Identify the type of river or lake with blue wave symbols. Locate buildings and schools by finding black boxes. Check for campgrounds by looking for red tents. |
Think about what you plan to carry and how big the trailer needs to be to carry it. Draw a sketch of the outline of the trailer and write down the length and width. You will need to have a pair of matching bicycle wheels for the trailer already so you can use them to space the side pieces of the frame after you cut all the pieces to size. For example, if you have a bin of some kind that you want to be able to tow, you can measure the bin and make the trailer at least large enough to hold it. If you want to haul a plastic tub that is 24 in (61 cm) by 18 in (46 cm) big, you could make the trailer about 26 in (66 cm) long by 20 in (51 cm) wide. An example of dimensions you can use if you don't have a specific size in mind is 32 in (81 cm) long by 22 in (56 cm) wide. This will give you a manageable trailer with plenty of room to haul stuff like groceries or tools. Use a power saw or hand saw to cut 2 1 in (2.5 cm) by 2 in (5.1 cm) pieces of lumber to the width you want the trailer to be for the front and back of the frame. Cut 4 more 1 in (2.5 cm) by 2 in (5.1 cm) pieces of lumber to the length you want the trailer to be for the sides of the frame, minus 2 in (5.1 cm) to account for the front and back pieces that will cap the side pieces. If you don't have the tools to cut the lumber yourself, get it pre-cut for you at a home improvement center or lumber yard. Note that you need 4 long pieces for the sides of the frame because the wheels will fit between them. Position 2 of the side pieces along with the front and back pieces in a square or rectangle. Place the other 2 side pieces inside the outer frame, parallel to the first 2 side pieces. Space the side pieces so that the bicycle wheels you have fit between them with the axles of the wheels above the wood. Use any 2 bicycle wheels of the same size for the trailer. Try to find used wheels rather than buying new ones. You can check local thrift shops or used bicycle stores if you don't already have a pair of wheels. Place a 90-degree metal bracket in each corner where 2 pieces of lumber meet, on the inside of the frame. Use an electric drill to drive 0.5–0.75 in (1.3–1.9 cm) wood screws through the holes in the brackets into the wood of the frame. Use metal brackets that have at least 4 screw holes in them for more stability. This also applies to where the inner side pieces of the frame meet the front and back of the frame. You will need 12 brackets in total; 4 for the outer corners and 8 to hold the inner side pieces of the frame in place. Cut a piece of 0.25 in (0.64 cm) thick plywood to the size of the frame. Use a jigsaw or reciprocating saw to make cutouts on each side that are big enough for the wheels to fit through. Attach the plywood to the frame by driving 1.5–2 in (3.8–5.1 cm) wood screws through the plywood into the pieces of lumber below it every 6 in (15 cm) or so. It's best not to use plywood any thicker than 0.25 in (0.64 cm) or you will end up adding a lot of weight to the trailer. The plywood creates a bed on the frame of the trailer that you can set things on to haul them. You can use ropes or bungee cords to secure items or put some kind of bin on the trailer bed to hold things. Again, if you don't have the tools to cut the plywood yourself, just provide the measurements to the staff at a home improvement center or lumber yard and have them cut the trailer bed for you. | Sketch a plan of the trailer with measurements. Cut 6 1 in (2.5 cm) by 2 in (5.1 cm) pieces of lumber for the frame. Lay out the frame on the ground or a large flat work surface. Attach the frame pieces together using 90-degree metal brackets and screws. Cover the frame with plywood. |
Make sure you know how to get in touch with everyone once you're out of school. This is especially important if you're all going away to college or joining the work force. Make a point of putting phone numbers in your phone, or dedicate a small section of a notebook or yearbook to getting email addresses. Be sure to pay special attention to any friends who are moving next year. Social media is a great way to stay in touch. If you don't already have most of your class added on sites like Facebook, Instagram and Twitter, do so now. If anyone won't be back next year, say your goodbyes. You can have the class sign a card for people who are moving away. You can also have everyone take turns saying goodbye during recess or lunch. your teachers. If you have any teachers who helped you through the year, express gratitude before the end of the day. You can write your teacher at thank-you note or simply let them know how much they meant to you. Teachers work hard, and appreciate receiving gratitude. If you want to bring your teacher a gift, check to make sure it's allowed first. Some schools have policies about giving teachers gifts at the end of the year. | Trade summer contact information with all of your friends. Say goodbye to anyone moving. Thank |
Topamax can increase the acid in your blood, causing a condition called metabolic acidosis. To make sure that you don't develop this, your doctor may request that you get blood tests every few weeks. The doctor will draw your blood and test it to make sure that you don't develop this issue. Symptoms of metabolic acidosis include fatigue, loss of appetite, increased or decreased heart rate, and difficulty thinking. If you do not treat metabolic acidosis, you may develop bone or kidney issues. Topamax and other medications containing topiramate can increase your risk of kidney stones. To reduce this risk, drink plenty of water every day. Symptoms of a kidney stone include pain in the lower sides of your abdomen, pink or red urine, nausea, frequent urination, and a persistent need to urinate. Talk to your doctor immediately if you have these issues. Drinking alcohol while on Topamax can cause dizziness, sleepiness, and other potentially dangerous symptoms. While you are on Topamax, you should not drink any alcohol, just to be safe. Topamax can cause a wide range of symptoms. Common side effects include dizziness, fever, diarrhea, a burning sensation in the mouth, and loss of muscle coordination. You may also move and think more slowly. More serious side effects include: Blurry vision Decreased or lack of sweating Panic attacks or increased anxiety Concentration or memory problems Muscle tremors Body temperature under 95 °F (35 °C) Topamax can cause people to have thoughts of suicide, even if they were not depressed before. If you feel depressed or if you start to think about suicide, tell your doctor. If you are experiencing a crisis, call a suicide hotline, such as: National Suicide Prevention Lifeline (US): 1-800-273-8255 Crisis Services Canada: 1-833-456-4566 Samaritans (UK and Ireland): 116 123 Lifeline (Australia): 13 11 14 You may experience serious side effects if you suddenly stop taking Topamax. If you would like to stop, talk to your doctor about tapering off the medication. They will give you lower and lower doses until you have weaned off of it completely. | Visit your doctor for regular blood tests. Drink 6-8 glasses of water a day to prevent kidney problems. Stop drinking alcohol. Tell your doctor if you experience any side effects. Call for help if you experience suicidal thoughts. Talk to your doctor before you stop taking Topamax. |
These small, un-detailed sketches--only a square inch or two in size--will allow you to trace out the visual flow of the whole book. There's no need to erase or revise these; just quickly draw and let your ideas flow. Focus on landscape design, focal points, and general scene layout. Focus on character development, exploring a range of potential expressions, postures, and moods for each character you intend to illustrate. You can use these as references throughout the whole illustration process. For example, if your main character begins the book in a sad state and ends happy, try drawing him or her in both poles of emotion, developing intermediate expressions in between. Each illustration you produce will eventually cover one or two pages of a physical book, so it's important to match the dimensions of your sketch with those of your final product. Try creating a precise grid with a pencil and a ruler on your sketch paper before sketching your scenes. If your illustrations cover two pages, make sure to mark the area occupied by the spine of the book, and avoid sketching important details in this space. Make sure to determine where the author intends to place the text on each page. Mark these areas with a grid, and avoid sketching over them with details. Your illustrations should seamlessly follow the plot of the book as printed on each page. Try to capture details portrayed in the story, and look for ways to subtly foreshadow events in coming pages with your images. Make sure each of your characters are easily identifiable across the entire book. Check for consistent clothing, coloration, and expressions. If characters are hard for children to identify across multiple spreads, they may struggle to follow the plot of the book. If you are illustrating for a client, be sure and run your sketches by them before proceeding. At this stage, images are relatively easy to alter or replace, and it is important to have the author's full approval and feedback before you move on to painting. Using your study sketches for reference, resize your images to their target size and add any extra details--objects, textures, or scenery--you want to put in the illustration. To scale accurately, try creating a measured grid over your study sketches, and simply reproduce them one quadrant at a time in a larger grid scaled to your final dimensions. | Draw thumbnail sketches of the book. Draw some study sketches of your story. Create a sketching template. Work with the text. Check for consistency. Share your sketches with your client. Prepare final sketches of each spread. |
Depending on the state you live in, gun registration may or not be necessary. Visit your state's website to get information about its particular gun regulations. If registration is required, read up on the specific requirements for the application process in the section of the website dealing with licensing and regulatory affairs. . Hawaii and the District of Columbia, for instance, require registration for all guns. New York requires the registration of all handguns. California, Connecticut, Hawaii, Maryland, New Jersey, and New York require the registration of pre-ban assault weapons and 50 caliber rifles. States like Florida, Georgia, and Idaho prohibit registries of firearms. Hawaii requires all firearms to be registered within 5 days of their acquisition. If your state's website does not provide the information you need about gun registry, contact your state office directly. Look up the department's contact information to get an email address or phone number to communicate with a representative. This information may be listed under a link titled, "Contact Us," "Questions," or something similar. Some state laws require gun owners to register their guns in person at a local police station. Whether or not this applies to your state of residence, law enforcement will be able to provide you with information about gun regulations in your area. Phone or visit your local police department to find out if and how you have to register your gun. | Look up your state's gun laws online before purchasing a gun. Contact your state's firearms department by phone or email for information. Inquire about registration regulations at your local police department. |
Your shooting hand should grip the butt of the cue stick in a loose, relaxed manner, with your thumb as a support and your index, middle, and ring fingers doing the gripping. Your wrist should point straight down to prevent it from moving sideways when you take your shot. Your shooting hand should generally grip the cue stick about 6 inches (15 cm) to the rear of the stick's balance point. If you're short, you may want to move your hand forward of this point; if you're tall, you may want to move it further back. This prevents the cue stick from moving sideways when you shoot. There are 3 main grips: the closed, the open, and the rail bridge. In a closed bridge, you wrap your index fingers around the cue and use your other fingers to steady your hand. This allows for more control over the stick, particularly with a forceful forward stroke. The cue will slide through and you will use your other fingers to keep the cue from moving sideways. The open bridge is better for softer shots and is preferred by players who have trouble making a closed bridge. A variation of the open bridge, is the elevated bridge, in which you raise your hand to lift the cue over an obstructing ball when striking the cue. Use the rail bridge when the cue ball is too close to the rail for you to slip your hand behind it. Lay your cue stick over the rail and keep its tip steady with your off hand. Line yourself up with the cue ball and the ball you want to hit. The foot corresponding to your shooting hand (right foot if you're right-handed, left foot if you're left-handed) should be touching this line at a 45-degree angle. Your other foot should be a comfortable distance away from it and forward of the foot matching your shooting hand. This depends on 3 things: your height, your reach, and the location of the cue ball. The further away the cue ball is from your side of the table, the longer you'll have to stretch. Most billiards games require you to keep at least 1 foot (0.3 m) on the floor when shooting. If you can't do so comfortably, you may either need to take a different shot or use a mechanical bridge to rest the tip of your cue stick in when you shoot. Your chin should be rest slightly over the table so that you're sighting down the cue stick as close to horizontal as comfortable. If you're tall, you'll need to bend your forward knee or both knees to get into position. You'll also need to bend forward at the hips. Either the center of your head or your dominant eye should line up with the center of the cue stick without tilting. Some professional pool players do tilt their heads, however. Most pocket billiards players put their heads 1 to 6 inches (2.5 to 15 cm) above the cue stick, while snooker players have their heads touching or almost touching the cue. The closer you bring your head, the greater your accuracy, but at a loss of range for the back and forward stroke. | Grip the cue stick correctly. Place the fingers of your off-hand around the tip to form a bridge. In an open bridge, form a V-groove with your thumb and forefinger. Align your body with the shot. Stand a comfortable distance away. Position yourself vertically with the shot. |
Are you heading to the sunny beaches of Phuket, Thailand or the chilly Patagonian terrain of Chile? Will you be traveling to several different climates. Consider the weather of your final destination and pack accordingly. If you are going to the beach, bring appropriate light-weight clothing. Don't bring heavy, cold weather clothes if you don't have to. They really add pounds. If you are going to a colder climate, bring a single coat to wear over layers, rather than several coats, which can be cumbersome and heavy. Layers allow you to strip down, if weather permits. Bring dual-purpose clothing. If you know you’ll be traveling through several climates, consider purchasing pants that turn into shorts with a zip of a zipper. Various companies make jackets that have removable sleeves and hoods. When only a few pieces of clothing are available, putting an outfit together can be a challenge. Bring clothes that are neutral in color, such as white, tan, brown, black, or blue so they can be mixed and matched. Jeans are a versatile choice. You can wear shirts with jeans and be photogenic. If you are a girl, thin knits offer versatile as well as light clothing options. Shoes take up the most room in your luggage. To pack light, try to get by with only one pair of shoes. The type of shoes you pack will depend on your destination and planned activities. If you anticipate spending most of your time on the beach, a pair of flip flops should suffice. For business meetings, pack a nice pair of dress shoes in a neutral color that also works with casual attire. If you need more than one pair of shoes, wear the heavier pair for travel, and pack the lighter pair in your suitcase. Scarves, belts, bracelets, and earrings can help stretch your wardrobe to create different looks without adding a lot of weight or taking up too much space. Don't bring too many accessories though. Keep in mind that some of the greatest souvenirs are clothing accessories. You might end up buying a silk scarf in Milan that you can wear later on your trip, so don't pack a thousand scarves if this seems like a possibility. | Pack for the climate. Choose colors and patterns that mix and match easily. Pack functional footwear. Bring light-weight accessories to amplify your outfit options. |
Unfold your Clue game board and place it on your playing surface. The Clue game board features nine rooms that the six character pawns may move between. Make sure that you choose a game surface that all of your players can sit around and access the game board with ease. Up to six people can play Clue and they will all need to be able to access the board to move their character pawns. The character pawns are placed on their corresponding named starting squares, whilst the weapon pawns are placed in the rooms. You may place the weapon pawns in the rooms at random, making sure that there is only one weapon pawn in any room at the start of the game. Before you start the game, make sure that each player has a detective's notes sheet to keep track of suspects, rooms, and weapons. These sheets include a list of all of the suspects, rooms, and weapons, so players can check them off as they rule them out. For example, if a player has Mrs. Peacock, a candlestick, and the kitchen in her hand, then these cannot be in the envelope. That player would want to check those items off of his or her list to rule them out. | Set up the game board. Place all six of the character pawns and weapons on the board. Have each player take a detective’s notes sheet and a pencil. |
Between workouts, practices, and games, sporty girls don't have time for makeup! Go natural and don't wear any makeup. If you want to wear a little, you can wear a little mascara or a matte lipgloss. You can also dust a little bit of compact foundation to even out your skin tone. Sporty girls don't wear much makeup because they may sweat it off in gym class or at practice. Makeup and sweat can lead to clogged pores and acne. You likely tie your hair up for workouts and practices, so just rock it as your daily style. You'll have more time to squeeze in another warm-up stretch! Pull your hair back at the top of your head, and secure your hair with a hair tie. Ponytails make cute, sporty styles for a variety of hair lengths. If you want a variety, you can also add braids or other cute accents to a ponytail that give it visual interest while keeping it practical. Headbands keep your hair out of your face and hide frizz and stray hairs. Grab a colorful, patterned, or neutral headband, in either stretchy elastic or soft cotton materials. Place the headband onto your head, and push it back about 0.25–0.5 inches (0.64–1.27 cm) past your hairline. You can wear elastic headbands during practices and games. Try cotton headbands for day-to-day looks. Headbands are great to keep your hair back if your hair is short and can't fit in a ponytail. Wear sports jerseys of your favorite players or your own jerseys from previous teams or seasons. Pick out other baggy style T-shirts for a tomboy look. Purchase crewneck long sleeve shirts and sweatshirts for thicker layers. Sporty brands include Under Armor, Nike, Adidas, and Champion, to name a few. Most major department stores have an athletics section you can shop from as well. Leggings are super comfortable and great for on-the-go girls. Style them with jerseys, T-shirts, or sweatshirts. Wear athletic or gym shorts on warm days. Both leggings and shorts come in solid colors and funky patterns. You can easily wear these to school, when running errands, or to practice! You can get athletic leggings in cotton or cotton-polyester-lycra combination. Cotton leggings are a bit softer, and the blends are quick-drying for sweaty workouts. Sporty girls live active, on-to-go lifestyles, and their feet must be comfy! Purchase athletic footwear for your sports, like cleats or running shoes. Then, get a pair of daily shoes like Nikes, Adidas, or Reebok. You can also go for sporty sandals like Chacos. You can choose shoes in bright colors! Sneakers come in all sorts of colors like pink and neon, and patterns, like polka dots, and zig-zags. | Apply minimal or no makeup for a natural look. Tie your hair in a ponytail for a sporty style. Put on an elastic or cotton headband if you want to hold your hair back. Wear jerseys, T-shirts, and crew neck sweatshirts for a sporty style. Wear athletic leggings and shorts to match your active life. Wear sporty shoes like Converse or sneakers. |
This will invoke a drop-down menu. It's at the bottom of the menu. This will open the "Display Properties" window. If "Display Properties" doesn't open to the "Settings" tab, click it at the top of the window. It's near the bottom of the "Display Settings" window. Dragging the slider to the left will decrease your screen resolution, while dragging it to the right will increase the resolution. Raising your resolution will make things smaller, while lowering the resolution will make things larger. If you are having difficulty seeing things on your computer, try lowering your resolution. If you want the clearest picture possible, raise the resolution to the size recommended for your display. It's at the bottom of the window. After doing so, your screen will change resolution, and a confirmation box will appear. Doing this will save your resolution settings. If you don't like the new resolution settings, wait for a few seconds; the screen will revert to the old settings. Your new resolution will be saved. | Right-click anywhere on the desktop. Click Properties. Click and drag the "Resolution" slider left or right. Click Apply. Click Yes when prompted. Click OK to close the "Display Properties" window. |
A common basketball practice drill will include shuffle-stepping (moving quickly sideways) down the court and back. Practice switching directions by having a teammate dribble left and right. Move back and forth in the defensive stance while mirroring the movements. Push the offensive player toward the sideline by putting your lead foot in between his lane to the hoop. So, if he's coming down the middle, push him to the left by leading with your right foot. You want to close off the access to the lane and to the basket, so trying to push the offensive player toward the side will mess up the offensive plan. Have a teammate dribble down the court from one baseline to the other. Play defense with your hands behind your back, forcing the dribbler to change directions with your feet. You'll need to quickly shuffle step down the court to stay ahead and direct the person with the ball. A common mistake players make is jumping too often to try to block a shot. When you're off your feet, you're less useful as a defender. If you think the person you're guarding is going to shoot, raise your hands in the air, but don't jump. Disrupting the view of the basket can be just as effective in making the shot miss as blocking it. When rebounding box out and slip in front of another rebounder to intercept, always box out. | Practice your shuffle step. Trap the offensive player with your feet. Don't jump. Box Out. |
If you want to have a flawless dirty talk phone date, then you have to make sure that both you and your partner are alone and ready to start having a sexy conversation. Your dirty talk won't go very far if you're ready in bed while your partner is having dinner with his mom. Plan your dirty talk date in advance so both of you are free and alone at home or in your rooms. Take a nice warm bath and put on some sexy lingerie and a hot outfit. Even if your partner won't be able to see what you're wearing, you'll be more easily turned on if you look ready for some action. You can even rub some scented oil or lotion on the nape of your neck to get you in the mood. Would you have sex with your dirty laundry all over your room and empty takeout containers all over your desk? Hopefully not. You shouldn't talk dirty until you're in a romantic atmosphere either. Just clean up your space, dim the lights and light some candles, and lie in your clean, welcoming bed. Do whatever you would do to prepare to get it on for real. Before you pick up the phone or start getting turned on, don't stare at yourself in the mirror or analyze every last thing you'll say to your lover. Even if you're a dirty talk virgin, the process will feel more natural if you just sit back, relax, and get ready for what's to come. This doesn't mean you should touch yourself -- unless you want to -- but it does mean that you should start getting in a sexy mental space. Close your eyes and think of your most illicit sexual fantasy, or remember the last time it got really hot and heavy between you and your lover. If it helps, you can lightly caress your body to get in the mood. But you should save most of that for your phone conversation. | Pick the right time to talk dirty. Look and feel sexy. Set the mood. Don't overthink it. Start getting turned on. |
When you find a ripe orange, pull lightly on it. As you do, twist the orange, rotating it on the stem. Finally, do a quick "snap" motion, breaking the orange away from the stem. You can also cut the branch right at the top of the orange using a small pair of clippers. That way, you won't leave stems on the fruit that could injure other oranges when you are transporting them. A shoulder sack is basically a picking bag that goes across the front of your body like a messenger bag. Using a sack allows you to keep both of your hands free while you're picking. Any cross-body bag will work, but a shoulder sack will have more room for the fruit. You can find fruit-picking bags online. Be gentle with the fruit. While oranges are relatively hardy, you can still bruise them, leading to a damaged crop. If you are picking a large tree, it can be difficult to reach the fruit at the top. When placing a ladder, turn it sideways to slide it between branches, then turn it flat against the trunk once you are through. This method helps protect the tree. Practice ladder safety when picking. Check to make sure the ladder is secure before climbing, and have someone spot you by holding the ladder when possible. If you have early morning dew, wait until it's cleared off to harvest your oranges. Similarly, if you've had recent rain, wait until the oranges are dry to pick them. Picking when the fruit is wet can lead to a condition called oleocellosis, also known as oil spotting or green spotting. Oleocellosis happens when the fruit swells slightly due to wet weather. If you squeeze the fruit, you release the oil from the glands underneath the skin, causing the spotting. | Use the pull-twist-snap method. Carry oranges in a shoulder sack. Use ladders to reach the highest oranges. Avoid harvesting when the fruit is wet. |
No matter what the actual tax rate is, this will make your multiplication much simpler. The goal in estimating sales tax is to make the math simple enough to do in your head. Don't bother with exact amounts, just estimate well enough to make sure you have enough money to pay for what you want to buy. By using an estimate of 10% it will mean that, in most cases, you are rounding up, making your estimate more than you will actually pay. If you are actually rounding the tax rate down, make sure to remember that your estimate will be a little bit less than you will need to pay. This will give you a good, quick estimate of how much tax you will be charged. No need for complicated calculations, just move the decimal over and that will give you 10% of the cost on the tag. In doing this, you are actually multiplying the cost of your item by the decimal equivalent of 10%, which is obviously really easy! For example, .10 times $20 equals $2. Because we rounded up, your estimate will probably be higher than the tax actually charged, but you will know you can afford to pay the total cost. To use our example from the previous step one more time, $20 plus $2 makes the estimated total cost including tax $22. | Round the sales tax rate to 10%. Move the decimal point in the cost of your item one space to the left. Add the estimated tax to the cost of the item. |
. Times are tight, and your employer may be feeling that, too, but you have little to lose if you approach your boss and respectfully ask for a pay raise. If you are a star employee who consistently and effectively goes above and beyond your job description, bring this up. Make a list of your accomplishments, discuss your long-term goals that may benefit the company in the future, and understand that you may still get a "no," especially during a recession. If you don't get a raise, don't allow yourself to become bitter or start doing less work — this will only make your boss think that they made the right decision. Be gracious, ask if there's anything you can do differently, and keep working hard. If you have a skill that lends itself to freelance work, try to pick up a few projects. If you know how to play an instrument, consider offering lessons to local kids. Start an online store and sell your art or knitting or embroidery projects, or tutor middle and high school students for extra income. Develop a video game and sell it on Steam. You can also sell used things online, such as books, clothes, or electronics. The online marketplace is an excellent space to make a little extra money if you are feeling the pinch of a recession. Another way to make a little extra money is to find independent employment in the gig economy. For example, you can contract to be a driver for Uber or Lyft. You can also join Airbnb and rent out space in your home or apartment. Working in the gig economy can provide an excellent second source of income and it is another job that you can work outside of your main one. A gig economy job can also provide you with much needed income in case you lose your main job during the recession. Make sure having a second or side job isn't in conflict with your current employer's policy. Although you might resist the urge to look for a new job during a recession, there may still be opportunities that come along. Do not let the economic downturn prevent you from finding a better position. That does not mean that you should throw caution to the wind and quit your current job, it just means that if an opportunity comes along you should take it. Keep an eye on local and national job postings in the field you are interested in. Create a LinkedIn account and keep it updated. | Ask for a raise Turn your skills into extra income. Join the gig economy. Look for a different job. |
Before you start, have everything ready. Sponge cakes are time sensitive cakes, so you don't want to measure ingredients or wait on the oven to heat while you're in the middle of mixing. Measure all the ingredients and have them nearby before you begin. Sift the baking powder into the flour before you begin. Set aside until needed. Preheat the oven to 375ºF (190°C.) Line the pan with butter before beginning. As an alternative to butter or cooking spray, use parchment paper. Parchment paper is a grease and moisture-resistant paper. When using parchment paper, no butter or cooking sprays are needed because cakes, cookies, or other baked goods won't stick. It also helps with clean up, since you will have no leftover batter to wash. If using parchment paper, cut a piece of paper into the shape and size of the bottom of the pan. You can also line the sides of the pan with paper, or you can use cooking spray or butter. You can use a round pan, an angel food cake pan, or any other type of pan. Bake at 375ºF for 30 to 35 minutes. Every oven is different, so as the cake approaches 30 to 35 minutes, you need to begin watching it. Check to see if the cake is done by gently touching with your finger. It will spring back if it is done. If you are still unsure, insert a toothpick or fork into the center of the cake. If the cake is clean, it is done. After removing from the oven, let it cool for 15 to 20 minutes before removing cake from the cake pan. If you used butter or spray on the pan, loosen around the edges with a knife, then flip cake and place on a serving plate | Have the ingredients ready. Pour in the cake pan. Keep an eye on the cake. Let cool. |
Write down all of the different types of customers who you think will want your product/service. For instance, if you’re launching a pet sitting business, some of your customer types would be people that travel for work, people that work long hours, and people that go on vacation. You should also consider your market area. Unless you have a car (or your parents' help), market area is relatively small. This may include only areas that you can safely walk or bike to. These customer types are called customer profiles. Once you have your customer profiles, you will have a better idea of how to market your business to them. Different customer profiles sometimes require entirely different marketing strategies. Is anyone else in your neighborhood or town offering similar products/services to yours? If so, you will be competing with them for the same customers. What are they charging and how does it compare to what you plan to charge? How will your product/service be better than theirs? Why should people choose your business over theirs? You can market most effectively once you know these specific details about your competitors. Offering lower prices or providing higher quality products/services are two ways you can compete with them. For example, if you start a lawn care business, you will be competing with established lawn care businesses. You can build a customer base by offering better service and encouraging customer recommendations. Will you be advertising by handing out or posting flyers? If so, where? Will you promote your business on social media? Email marketing? Will you market products door-to-door? Will you have your own website? Remember to keep your customer profiles in mind when choosing your marketing strategies. For instance, if you’re starting a pet sitting business, you could post flyers at veterinary offices and pet stores, and also hand deliver flyers to people in your neighborhood with pets. These are handy and professional to have, and these days you can order them online for a very low cost. You can even make your own by buying printable business card paper, which always comes with templates to help you get started with designing. | Figure out who your customers are. Figure out if you have any competitors. Explore your marketing strategy options. Get or make business cards for your company. |
If you're not sure where to start with your classroom rules, you can begin by simply writing down all of the specific behaviors that you want to discourage your students from engaging in. Then use this list to craft your rules. Use the specific actions you came up with to develop more general rules. For example, if you don't want your students to talk out of turn or use cellphones during class, your rule could be "be respectful of the teacher." Instead of centering your classroom contract around rules, which typically state actions that are prohibited, give your students something to work towards by establishing goals. The goals can be broad statements such as "treat everyone with respect." This goal inherently prohibits behavior like hitting and name calling without having to spell out each undesired behavior. If you do need to establish specific rules beyond your broader goals, try to use positive language. This will help motivate students to meet the expectations, rather than bombarding them with prohibited activities. For example, "Keep your work stations neat" is a better rule than "Don't make a mess." It's extremely important that your students understand what is expected of them, or else they will never be able to follow the rules. When crafting your rules, do your best to make them clear and concise, while leaving no room for misinterpretation. Avoid using confusing words that your students may not know. If your rule seems vague, be sure to give examples so your students understand what it means. Talk to them about what works best in their classroom, as well as what hasn't worked. Not only will this give you ideas about what to include in your classroom contract, it can also prevent discrepancies between classrooms that could create conflict, as students will favor a more permissive teacher. It's better for both students and teachers if there are uniform expectations across classrooms. This will provide the students with a stable, clearly structured learning environment. | Start by making a list of unacceptable behaviors. Focus on goals. Keep it positive. Make the expectations simple. Ask other teachers if you can look over their classroom contracts. |
This test is the only saliva test that can be done at home. This test contains a plastic test stick, a test tube with liquid inside, and a booklet with instructions. Run the stick once along your upper gums and once along your bottom gums. Make sure to go along the entire gum line. Do not run the stick more than once along either gum line. Open the test tube carefully. If any of the liquid spills, throw it away and buy a new test. The plastic end that touched your gums should go down into the liquid. A test window will remain up out of the tube. First the test window will turn pink. This shows that the test is working. After 20 minutes, compare the lines in the test window to the results in the booklet. Do not wait more than 40 minutes to read the test window or the results may expire. One line next to the C is a negative result. You do not need to see the doctor. If there are 2 lines, 1 next to the C and 1 next to the T, it is a positive result. You should go to the doctor for further testing. No lines means that your test kit did not work. You may need to buy a new one. Your doctor will do blood tests to make sure that the result was correct. Furthermore, they may be able to tell you whether you have HIV or AIDS. | Buy the OraQuick In-Home HIV Test at a pharmacy or online. Swab your gums with the test stick. Place the test stick into the test tube. Wait 20 minutes. Make a doctor’s appointment if you tested positive. |
When the leaves are dark green, transfer the sprouts to a large bowl. Cover the sprouts with water and gently agitate the sprouts with a clean hand to loosen the hulls. Use your hand or a small fine-mesh strainer to skim the surface of the water and collect the hulls. Broccoli hulls can hold a lot of water, and this can lead to premature spoilage if you don't remove them. Transfer the hulled sprouts to a fine-mesh colander to drain the water. Rinse the sprouts with clean water and then leave them to drain for about an hour. After an hour, transfer the sprouts to a clean tea towel to air dry for several hours. Drying the sprouts before storing them will help to preserve them longer. When the sprouts are dry, transfer them to a mason jar or other container with an airtight lid. Transfer the sprouts to the refrigerator and store them for 1 to 2 weeks. on their own. Sprouts make for a delicious snack, and you can eat them by the ounce (28 g) for a nutrient-dense and healthy snack at any time of day. You can also eat the sprouts with a dip if you like, such as: Hummus Vegetable dip Spinach dip Yogurt sauce Sprouts are the perfect addition to any salad because of their crispness and mild flavor. Once you've assembled your salad, finish it by sprinkling a handful of fresh broccoli sprouts on top. You can drizzle the salad with oil and vinegar, or dress it with your favorite dressing, such as: Ranch Caesar Fruity vinaigrette Blue cheese Italian Poppy seed Just like with salads, fresh sprouts are also great for sandwiches because they're mild but add a bit of crunch. For a quick and easy vegetable sandwich, toast and butter two pieces of your favorite bread, add some sliced tomato, avocado, and onion, and top everything with an ounce (28 g) of sprouts. For a slightly more gourmet sandwich, don't toast the bread at the beginning. Instead, add a few slices of your favorite cheese and finish the sandwich in a panini maker. You can add sprouts to any type of sandwich you like, such as a Reuben or a BLT. | Remove the hulls. Rinse and drain the sprouts one last time. Store leftover sprouts in the refrigerator for up to 2 weeks. Eat the sprouts Add the sprouts to salads. Use them as a sandwich topping. |
Shampoo certainly removes grease, but it can strip away too much of your hair's protective oil, leaving your hair dry and vulnerable to damage. If your hair breaks easily or quickly develops split ends, you may already be shampooing too often. Find a washing schedule that leaves your hair healthy and soft, so you can address the greasiness without destroying your hair. You might be able to wash daily if you have very fine hair, live in a humid area, or exercise daily to the point of heavy sweating. For most people, washing once every 2–4 days is recommended. You may need to wash even less often if you have extra-curly African hair, or if you've treated your hair with keratin. Your hair will produce oil at the same rate, no matter how often you shampoo. Find a clarifying shampoo intended for oily or greasy hair. The most effective examples tend to include sulfates, which are infamous in some circles for the damage they can cause to skin and hair. Give it a try, but switch to a sulfate-free product if the shampoo irritates your skin or swings your hair too far in the dry, damaged direction. If you can't find an effective, safe shampoo, you might be able to replace shampoo entirely with one of the home remedies below. Avoid products that advertise "added shine," which is caused by oily ingredients. Dry shampoo is a scented powder that sits in your hair and absorbs grease, without rinsing away all your protective oils. Hold the can at least 6 inches (15 cm) away from your hair, and spray lightly onto the roots and mid-shafts in oily areas. Let sit for two minutes, then massage it into your hair with clean hands. Apply whenever your hair feels greasy, about 1–3 times between washes. Too much dry shampoo can cause white buildup. Apply it lightly to oily areas only (typically the layers of hair nearest to your scalp). Dry shampoo is available in powder form as well as sprays. Choose this if you are sensitive to fragrance or aerosols. Baking soda, talcum powder, and other powders are also effective for absorbing grease. Conditioner is designed to make your hair soft and silky, which is a short step from greasy. Only use it immediately after shampooing, when your hair is at its driest, and stick to a dollop the size of a small coin. Rub it into the ends of your hair only, as your roots are slick enough on their own. To reduce the amount of conditioner even further, lightly apply a spray-on, leave-in conditioner instead. Surprisingly, a co-wash (using conditioner instead of shampoo) does actually remove some oil, though not as much as shampoo. However, co-washing is mainly beneficial for dry or curly hair. Shampoo is a safer bet for someone with grease issues. Unsurprisingly, hair grease and its gel and mousse cousins won't do you any favors in the fight against oil. Stick to light products only, such as texturizing sprays. If you bust out the mousse for a special occasion, be sure to wash it out at the end of the day. Clarifying shampoos are extra-powerful products that strip out buildup from hair products. Because these are harsh enough to damage hair, use this once every 2nd to 4th wash. Never use clarifying shampoo on color treated hair, which will likely fade and may be vulnerable to damage. Follow up with conditioner, since clarifying shampoo can make your hair feel dry. . Many people with dandruff often think the problem is dry skin. Actually, dandruff can be triggered by an overproduction of sebum, or scalp oil. If you have dandruff, treat it with dandruff shampoo according to label instructions. There are several types of dandruff shampoo. If your dandruff doesn't decrease after a few uses, switch to one with a different active ingredient, or visit your doctor for a prescription-strength treatment. | Decide on a shampoo schedule. Choose your shampoo. Embrace dry shampoo. Apply conditioner with caution. Reduce use of hair products. Resort to clarifying shampoo if necessary. Treat dandruff |
One of the best things about hot chocolate pancakes is the variety of ways you can garnish them with different sauces and toppings, so you can even turn basic pancakes into a fun breakfast bar event. In a saucepan or double boiler over low heat, mix the chocolate chips and light cream using a whisk. Shut off the stove and allow the fudge sauce to cool until lukewarm. Drizzle the sauce over each pancake or on top of a stack. Combine the maple syrup and hot chocolate powder in a saucepan. Bring the mixture to a simmer over medium heat, whisking constantly. Simmer for five minutes, until the sauce is hot and thick. Drizzle the sauce over each pancake or on top of a stack. Hot chocolate is often served with marshmallows, so why not serve hot chocolate pancakes with marshmallows, too? For a gooier treat, roast or melt the marshmallows on the pancakes slightly with a cooking torch, first. Alternatively, try spreading marshmallow crème onto the pancakes. Peppermint and chocolate are a wonderful combination for the holidays. To make a simple peppermint chocolate sauce, add 1⁄4 teaspoon (1.2 ml) of peppermint extract to the chocolate fudge or hot chocolate sauce. Top each pancake with a drizzle of peppermint chocolate sauce and a sprinkle of crushed peppermint candies. If you're making hot chocolate pancakes for a dessert, or offering up a pancake buffet, the sky is the limit on your toppings. Think of the kinds of things you might eat with an ice cream sundae. Consider topping the pancakes with chocolate syrup instead of the fudge sauce. A layer of chocolate-hazlenut spread goes great with these pancakes. Add whipped cream and a layer of chocolate sprinkles. Whip up a caramel sauce or even a salted caramel sauce and drizzle that on top. Try some marshmallow and miniature chocolate chips to emulate a s'more. Garnish the hot chocolate pancakes with chocolate flakes or curls for a sweeter flavor. | Get creative with your toppings. Drizzle a chocolate fudge sauce on top. Try a hot chocolate sauce. Garnish with marshmallow. Transform them into peppermint hot chocolate pancakes. Experiment with all kinds of other toppings. |
Though certain populations are at higher risk, anyone can get malaria. You should be aware of the risk factors to know if there's a possibility you’ve contracted the disease. In very rare cases, it can be spread through blood transfusions or organ transplants if the medical staff has made a mistake in screening the donor. Sharing needles for injection can also spread the disease. However, because the disease is most often spread by mosquito bites, most people with malaria are found in tropical and subtropical climates. The CDC offers a thorough listing of malaria risk by country. Countries where you're highly likely to contract malaria include Angola, Cameroon, Chad, Côte d'Ivoire, and Liberia, among others. The deadliest strains of malaria are found in Africa, south of the Sahara. Note that the risk is posed not just to people who live in these countries, but also those traveling through them. Malaria normally has an incubation period of about seven to 30 days before symptoms begin appearing. But if you're a traveller from a low-risk country, you may have taken preventative anti-malarial medication before entering the country. If you contract malaria despite that medication, the medication can still slow down the disease's progression. It might take months for your symptoms to appear. To be safe, you should be vigilant for a full year after traveling to a high-risk area. Remind your doctor of your travels during every check-up during that year. Malaria is commonly seen in one of three manners: as uncomplicated malaria, as severe malaria, or as a malaria relapse. Uncomplicated malaria is the most common type, but it is rarely seen in hospital settings because people mistake it for cold, flu, or a simple infection. Residents of high-risk areas often recognize the symptoms as uncomplicated malaria and treat it on their own. Severe malaria, on the other hand, can cause organ failure and is potentially lethal. It requires immediate medical attention. Relapses after an initial bout of malaria often go unnoticed because they may not always present with noticeable symptoms. Uncomplicated malaria can appear in recurring "attacks" that typically last six to 10 hours. During these bouts, patients progress from the cold stage, through the hot stage, then the sweating stage. In the cold stage, they feel cold and shiver. During the hot stage, they experience fever, headaches, and vomiting. Children may experience seizures. In the sweating stage, the patient experiences fatigue and excessive sweating while the body returns to a normal temperature. Other symptoms include yellowed skin from mild jaundice and rapid breathing. Many people have nonspecific symptoms such as fatigue, headaches, nausea, vomiting, or body aches. If the infection progresses to a stage where it interferes with organ, blood, or metabolism function, symptoms become more dramatic. Severe malaria is potentially lethal, and requires immediate medical attention. Contact your doctor or emergency services if you experience any of the following: Strange behavior changes Loss of consciousness Seizures Anemia (you may look pale, feel very tired or weak, have dizziness, or have a rapid heart rate) Dark or reddish urine (from hemoglobin) Trouble breathing Abnormal blood coagulation Low blood pressure Kidney failure (decreased urine, swollen legs or feet from fluid retention, chest pain or pressure) Low blood sugar (especially in pregnant women) Regardless of whether you're showing symptoms, you should always let your doctor know immediately when you've travelled to a high risk area. While those in high-risk areas sometimes "wait and see" if uncomplicated malaria will progress, people in low-risk areas should not. If you have any suspicion that you have malaria, you should contact your doctor immediately to get tested and treated. To check your blood for the parasites that cause malaria, your doctor will take a blood sample to be analyzed in the lab. Even if your first blood smear comes back negative for malaria parasites, the doctor will repeat the test every eight to 12 hours for 36 hours. The doctor may also order a rapid blood test to indicate whether there's significant risk of malaria. If the initial rapid blood test is positive, he or she will order blood smears to confirm the diagnosis. Your doctor will also test your blood for a CBC and test the function of your liver and possibly other organs. | Determine if you’re at risk of malaria. Watch for symptoms after you've been in a high-risk country. Learn about the different types of malaria. Recognize the symptoms of uncomplicated malaria. Watch carefully for symptoms of severe malaria. Contact your medical professional. Submit to a blood smear. |
Botulism is rare, but when it occurs it's considered a medical emergency. No matter how botulism is contracted, it can lead to paralysis and even death. Knowing how it can be contracted is the first step to prevention. Here are the different types of botulism: Foodborne botulism occurs when someone eats food contaminated with bacteria. Wound botulism occurs when the bacteria enters an open wound, and the body begins producing toxins as a result. This is more likely to occur for those working in dirty conditions or those who share drug needles. Infant botulism occurs when an infant ingests the spores of the botulinum bacteria, which then grow in the intestines and release a toxin. Adult intestinal botulism occurs when an adult ingests the spores of the botulinum bacteria, which grow in the intestines and release a toxin. Botulism is not contagious; however, people who eat the same food that is contaminated will likely have the same reaction. This may lead some people to think it can be "caught" from another person. Unfortunately, not all types of botulism can be prevented. Foodborne botulism and botulism that enters an open wound are preventable, but infant and intestinal botulism aren't. Here's what you need to know: Foodborne botulism can be prevented by taking proper precautions with food preparation. Wound botulism can be prevented by properly cleansing and treating an open wound right away. Avoid it by never injecting or inhaling street drugs. Infant botulism and intestinal botulism are caused by bacterial spores that live in dirt. No matter how clean you keep your house, or how much you keep your baby from playing outside in dirt, there's no way to prevent these spores from entering the body. The good news is that botulism is extremely rare, and isn't fatal when it's promptly treated. The symptoms of botulism can appear as early as six hours after consuming tainted food, and as late as ten days later. Botulism can be fatal if it isn't treated promptly. If you experience any of the following symptoms and suspect botulism, see a doctor immediately. Here are the most common signs of botulism: Double vision, blurred vision or drooping eyelids Slurred speech Difficulty swallowing or dry mouth Muscle weakness Most cases of botulism occur in infants, so it's very important to monitor your baby for the symptoms. If your baby exhibits any of the following signs of the paralysis that occurs with botulism, go to the emergency room immediately: Appearance of lethargy Unable to eat Cries weekly Has weak movements | Learn about the different types of botulism. Know which types can be prevented. Know the symptoms of botulism. Watch for signs of infant botulism. |
Place the cursor next to the text where you would like to have a hanging indent. You can also set the hanging indent before you start typing. Open Office will use this formatting style as a default. Close the formatting window you used previously. Click "Format" from the menu. Select "Paragraph" from the list of formatting options. Click on the "Indents & Spacing" section. You should see the words "Before text" and "First line." Use the up and down arrow buttons to increase or decrease the hanging indent. | Open your document in Open Office. Type some text into the document. Select the "Styles and Formatting" window located in the drop down menu. Select "Hanging Indent" from the formatting options. Adjust the amount of indent from the default in the paragraph formatting toolbar. |
This will open the Google Docs webpage. If you aren't logged in, click your Google email address and enter your password. If you don't see your email address, click Use another account and enter the email address and password associated with your Google account. It's in the top-right side of the Google Docs page. Doing so display different templates you can select. If you don't see templates at the top of your window, click the icon with three lines (☰) in the upper-left corner. Then click Settings, and check the box next to "Display recent templates on home screens." The brochure templates for Google Docs are all in vertical format. If you want to create a traditional bi- or tri-fold brochure, you'll have to manually set up the document. This heading is near the middle of the Template Gallery page. There are two brochure templates in the "Work" section. There is a travel brochure template and a product brochure template. Click the template that best suits your needs. You'll notice all the text in the brochure is "Lorem ipsum dolor sit amet". This is placeholder text. Click the text three times to highlight an entire paragraph of placeholder text. Then start typing to replace the placeholder text with your own text. Brochure templates come with images pre-inserted, but you can easily replace an image with one of your own without reformatting the brochure. To do so use the following steps: Click the image to select it. Right-click the image. Select Replace image in the drop-down menu. Click Upload from computer. You can also click Drive or Photos to select a photo from Google Drive or Google Photos Click an image that you want to use. Click Open. With the image still select, click and drag the blue squares on the corners of the image to resize the image. If you upload an image that is smaller than needed, making it bigger may cause it to look pixilated and fuzzy. If you want to make text bigger or smaller, use a different font, or use a different color, you can apply your preferred changes by highlighting the text that you want to change and then clicking an option in the menu bar at the top of the page. For example, you can make the text bold by highlighting it and then clicking B at the top of the page. Or you can use the "Font" drop-down menu to change the font. Use the following steps to print the brochure: Click File in the upper-right corner of the menu bar. Click Print. | Go to https://docs.google.com/ in your browser. Click Template gallery. Scroll down to the "Work" section. Click a brochure template. Replace the placeholder text with your own text. Replace an image. Change the image size if needed. Reformat your text if needed. Print the brochure. |
Make a hole in the center of the flour using a spoon or your hands. Use 1 teaspoon (4.9 mL) of sugar, ½ teaspoon (2.5 mL) of salt, 2 tablespoons (29.6 mL) of olive oil, and 1 teaspoon (4.9 mL) of instant yeast. Stir the ingredients together thoroughly. As you’re kneading the dough, add 3-4 tablespoons (44.4-59 mL) of lukewarm water to help the dough form into a ball. When you’re finished, the dough should be soft and round. Grease the inside of the bowl with oil. Set the bowl of dough aside on a counter. Cover the bowl with a dish towel to help the dough rise faster. If you don't have a dish towel, use plastic wrap or parchment paper instead. After two hours the dough is ready to use. While you’re waiting, prepare any toppings you want to put on the pizza. | Add 2 cups (473 mL) of all-purpose flour to a medium-sized bowl. Add the sugar, salt, olive oil, and yeast to the hole in the flour. Knead the dough for five minutes with your hands. Set the dough in a greased medium-sized bowl. Let the dough rise for two hours. |
When fishing from the bank of a steam, river, or creek, cast your lure along river seams and let them drift. If your line drifts away from the seam, adjust or add a side planer until it stays in the seam. Allow your line to drift down the entire length of a seam before you recast it. If you know that there are fish in a river or stream but they aren't biting, swap out your lures and change your bait. Steelhead are smart fish and will be suspicious of a lure if they think it's not food. Steelhead tend to actively avoid boats or large foreign objects. Cast your line roughly 200 feet (61 m) behind your boat to keep your line actively at eye-level while not scaring any fish away. If you’re trolling, or using multiple lines at once, use side planers instead of church stern planers to keep the lines from getting caught or tangled. Use lower lines in the colder months. Steelhead will naturally swim closer to the riverbed or bottom of the lake in colder months where they’re lethargic and conserving energy. If you’re fly fishing, you’ll need to mend your line so that it drifts naturally in the water. To do this, cast your fly into the water that you want to fish. Then, after 1-2 seconds, raise the tip of your rod up and lower it quickly to its original position. This will make your line drift naturally in the water and give you room to react when you get a bite. Steelhead are strong and stubborn fish, and reeling one in can be difficult if you aren't prepared. Hold your fishing rod firmly in both hands while waiting for a bite. Once you feel a pull on your hook, wait for a moment to let the fish wear itself out. Once you feel the line slacking, lean backwards and reel your fish in. If you’re using a fly-fishing line, lift your rod while moving backwards to pull the fish out of the water. If you have a spinning or center pin rod, brace the bottom of your rod with your nondominant hand and spin the line back with your other hand. | Plant your bait on top of seams and let it drift if you’re bank fishing. Let your line out 150–200 feet (46–61 m) behind your boat if you’re boat fishing. Let a fly hang in the water and lower it to bait steelhead into biting. Be patient and reel in steelhead carefully. |
Deep neural networks typically have enough capacity to fit random data by brute force even when conventional data-dependent regularizations focusing on the geometry of the features are imposed.We find out that the reason for this is the inconsistency between the enforced geometry and the standard softmax cross entropy loss.To resolve this, we propose a new framework for data-dependent DNN regularization, the Geometrically-Regularized-Self-Validating neural Networks.During training, the geometry enforced on one batch of features is simultaneously validated on a separate batch using a validation loss consistent with the geometry.We study a particular case of GRSVNet, the Orthogonal-Low-rank Embedding-GRSVNet, which is capable of producing highly discriminative features residing in orthogonal low-rank subspaces.Numerical experiments show that OLE-GRSVNet outperforms DNNs with conventional regularization when trained on real data.More importantly, unlike conventional DNNs, OLE-GRSVNet refuses to memorize random data or random labels, suggesting it only learns intrinsic patterns by reducing the memorizing capacity of the baseline DNN. | we propose a new framework for data-dependent DNN regularization that can prevent DNNs from overfitting random data or random labels. |
You're never going to be able to tell if she's out of your league or not if you don't talk to her. You may feel awkward walking up to her, but all you need to do is get a conversation going. You don't have to actually hit on her. Opening a conversation is much more effective than a pickup line at gauging someone's interest. Pick something simple to start the conversation. Ask her about what she's drinking or the music playing. You could say something like, "Isn't this song great?" You can also try to get her to put the spotlight on herself, so she's not judging you. You could say something like, "What an interesting drink choice. What do you like about it?" Another way to break the ice is to ask a small favor of her. You don't have to ask her to run out to the corner store for you or anything like that. Rather, just ask her something small, such as asking her to pass a straw. You could also say something like, "Would you mind moving your bag so I can sit here?" Also, give her your name and ask for hers in return. While wildly different people do get into relationships, most people find partners who are similar to themselves. Education, socioeconomic standing, and beliefs all play a part in finding a good match. The principle of "matching" does apply to looks, too. However, if you're compatible in other ways, looks may not matter as much. Try drawing her out a bit to find more about her. Once you do, you'll be able to assess whether she's out of your league, or whether, in fact, you're out of hers. For example, ask her about her educational background just as a point of interest, such as, "So where did you go to school?" Complimenting her shows you have an interest in her, especially if it is specific to her person. Making it specific shows you've paid attention to her, and it will come off as seeming more real. You don't have to stick to her looks. If you've been talking to her for a few minutes, you could comment on her wittiness or the fact that she has a great laugh. Laughing when she cracks a joke shows you're listening, and it can you that you like her. You don't want to laugh too much, as you may come as fake. However, laughing when she says something truly funny or even mildly humorous will show her you have a good sense of humor. Also, don't be afraid to crack a joke, especially one at your own expense, as it shows her you don't take yourself too seriously. When you see her drink is getting low, order her another. If you see she's shifting back and forth on her heels, ask her if she wants to sit down. By anticipating her needs, you'll show her that you are a genuine, caring person and that you're the kind of person she wants to get to know more. | Talk to her to figure out if you're in her league . Ask her a favor. Ask her about herself. Don't be afraid to compliment her. Chuckle at her jokes. Anticipate her needs. |
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