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There are a few basic options when it comes to buying potatoes: baking, boiling, and all-purpose potatoes. All have different qualities when it comes to flavor and texture. Baking potatoes, such as Russets, are high in starch which creates light and fluffy mashed potatoes. Boiling potatoes, such as red potatoes, are considered waxy which means they hold their shape and may create lumpy mashed potatoes. All-purpose potatoes, such as Yukon Golds, fall in between boiling and baking potatoes in terms of texture. They do offer a butterier flavor than Russets. Use cold water and gently scrub the entire potato. Look for dark patches where dirt might have settled. If you wash the potatoes in a bowl of water, be sure to rinse them before cutting. Peel and then simply cut your potato into quarters or cubes. Very large chunks or halves will take a long time to cook. Try cutting your potatoes into cubes around a few inches in size. Place your prepared potatoes in a large saucepan and fill with cold water. The potatoes should be covered by an inch or two of water. Bring the water to a boil, then reduce the heat to a lively simmer and cook for 10 to 20 minutes. The potatoes are done when you stick a fork into them and they start to fall apart. You can salt your water for extra flavor, just as though you're cooking pasta. The potatoes will absorb the salt as they cook. Avoid using hot water and covering your pot with a lid. This will make the potatoes cook unevenly and can lead to gluey potatoes. While the potatoes are cooking, heat up chicken stock or milk until warm and get some butter out of the fridge. Use milk or cream for the creamiest mashed potatoes. Half-and-half is a great way to add buttery richness to your mashed potatoes. Heating your liquid will keep the mashed potatoes hotter for longer. Warm liquid is also absorbed better by the potatoes. Use a strainer or lift the potatoes out with a slotted spoon. Return the cooked potatoes to your pot on the stove. Add your room temperature butter and start mashing the potatoes. The best tool for creating creamy and fluffy mashed potatoes is a potato ricer. To use, simply fill the hopper, or bowl of the ricer, with your cooked potatoes and press down. The potatoes will be pushed through the small holes of the ricer. Gradually add some of your milk. Stir gently and add a bit more liquid if your potatoes are still loose. Keep adding liquid gradually until the potatoes bind together. Avoid adding all your liquid at once. You could end up with too much liquid which makes mushy mashed potatoes. Your potatoes will need more or less liquid depending on potato type and level of starchiness. Taste the potatoes and add salt, pepper, and/or more butter, as you like. Serve while they're still warm or keep covered until ready to eat. Minced chives or paprika make great garnishes for mashed potatoes. | Choose your potatoes. Wash the potatoes. Prepare your potatoes for boiling. Cook your potatoes. Prepare your liquid. Drain and mash the potatoes. Add your warm liquid. Season and serve. |
With LAN sync enabled, you can send huge files quickly across all the computers within your LAN. Select the file from your computer and copy it. Paste the copied file in your Dropbox shared folder. Once Dropbox detects a change in your Dropbox folders, it will begin syncing. Since LAN sync is enabled, it will sync the contents of your folder across all the computers in the local network first before syncing it with the Dropbox server. Within the just few seconds, the other computers will have a copy of the file you’ve just sent under the shared folder. There's no need to copy to a USB drive and no need to upload to your email. | Locate the file. Put the file in the shared folder. Let LAN sync work. |
Lean towards your partner to make it easier for you to unhook your leg from the back of the chair. Be firm, but not too rough. Push your chest closer to your partner while pushing your butt and back out for balance. Slowly push back on their shoulders until your feet are firmly planted in standing position and you've found your balance. Don't leave the chair like you're walking out to a business meeting. Continue to work your hips and run your hands across your body as you remove yourself from the chair. Once you're off -- stay hot and prepare for whatever happens next. | Unwrap one leg from the back of the chair, then the other. Place your hands on your partner's shoulders. Keep your butt perched in the air. Use their body to move yourself into standing position. Stay sexy. |
At some point during your tween years, you will likely start your period. Your period is a normal part of growing up for girls, but it can take some getting used to as you adjust your daily routine to incorporate menstrual hygiene. Most girls start their period around age 12, but some girls start much sooner or later. Don't worry if you are the first-- or last-- of your friends to get your period. Some signs that your period will start soon include breast budding (when your breasts first start to fill out and you start needing to wear a bra), armpit hair, and pubic hair. When these things happen, your period will likely follow within a few months. Your period will usually happen once a month and will last 3-7 days, but when you first start to get it, you might miss months in a row or have more than one period in a given month as your body gets used to menstruating. When your period happens, you need to use pads in your underwear to absorb the blood. Otherwise, the blood will stain your underwear and pants and might get on your chair. You have to change the pads regularly to avoid leaking and to stay clean and fresh. Some girls prefer to use tampons, which are inserted into the vagina to absorb blood. The first day of a period is usually the heaviest, and it is followed by lighter days of bleeding. You might bleed a lot or a little, or even just "spot" or experience little drops of blood, especially for the first few months of your period. How much or how little blood comes out is called your "flow." How often you need to change your pad depends on how heavy your flow is. You might be most comfortable changing it every hour or two until you get used to your flow and know what to expect. The first time you start menstruating, you might not be prepared with a pad. If it happens at school, go see your school nurse or talk to any female teacher or school employee. Otherwise, tell your parent or caregiver, and they will make sure you get the supplies you need. Be sure that you take extra care to stay clean and fresh during your period. Menstrual blood doesn't really have much of a smell, but if you don't clean it off, it can develop a foul odor as it dries on your skin. In addition to changing your pad every few hours, be sure that you shower daily. Use a mild soap to clean your vulva and bottom, and be sure to rinse it well. You don't need to clean inside your vagina (in fact, doing so can cause an infection). It is very common for girls and women to experience other symptoms during their time of the month. Don't be surprised if you experience any of the following: Emotional changes, including weepiness or mood swings. Tiredness. Stomach cramps, nausea, or headaches. Talk to your doctor, school nurse, or parents about medication you might take if your symptoms bother you. | Learn about menstruation. Plan for your period. Stay clean. Be prepared for emotional and physical side-effects. |
All personnel who will be engaging in tasks that require a special permit must complete the required training and obtain a task-based permit before they may begin their jobs. Ensure that you have the signed and dated originals plus copies of all of these forms.For example, these tasks may include excavation, hot work, operating heavy machinery, etc. Set up a station on site where employees can find personal protective equipment each day and instruct personnel on how to use their PPE properly. The PPE station should include the following items: Hard hats Safety glasses Boots Work gloves Ear plugs or another form of hearing protection Face masks (when needed) Falls account for a large number of fatalities for construction site personnel, so make sure to employ as many fall safety precautions as required for the work being performed. Some important features of a safe construction site include: Guardrails Fall arrest systems Restraint systems Safety Nets Covers over openings and holes Scaffolding that is on sturdy ground After working hours, lock all points of entry to the construction site. If the construction site is in an area where pedestrians or vehicles will pass through, ensure that there are covered walkways or cones to indicate where it is safe to walk or drive through. Also, ensure that there are signs that clearly indicate dangers and warn against entering the site. Lock up any equipment and keys to heavy machinery at the end of the day. | Obtain task-based work permits for any applicable activities. Provide personal protective equipment (PPE) to all employees. Use fall prevention equipment for roof work or working from heights. Protect the public with covered walkways, detours, and barricades. |
Before the date, you might feel anxious, nervous, excited, or any combination of the 3. To help calm these pre-date jitters, try doing something relaxing that can take your mind off the upcoming occasion and put you in an easygoing, happy mood. Some different ways to calm down include: Working out or doing yoga Reading a book Watching a movie or TV show Singing your favorite song If you’re nervous about what to say on the date, try coming up with some conversation starters you can fall back on if necessary. These can revolve around topics like family, pets, art, hobbies, and current events. If you can't think of anything, try general questions like: “What are some things on your bucket list?” “What are your favorite movies/musicians/books?” “If you could get a front row ticket to any event, which 1 would you choose?” Before your date, take a bath or shower and make sure to clean every part of your body. Then, put on some antiperspirant or deodorant, brush your teeth, and get your hair ready. If necessary, freshen up 1 more time right before the date. If you have facial hair, make sure to either shave it off or trim it down so your face looks nice and clean. If you want, put on some first date makeup that matches your outfit. A small amount of perfume or cologne can make a powerful statement. If you’re going to a high-class restaurant or similarly fancy place, put on something elegant like a nice dress or good-looking suit. If you’re spending your time in a relaxed environment like a movie theater or putt-putt course instead, go for something casual that flatters you. No matter what you wear, make sure it doesn't restrict your breath or movement too much. First dates are all about getting to know each other, so something that makes it difficult to interact will lead to a bad first impression. If you’re going to a place that requires a lot of walking, leave the heels at home. A dirty car may drive perfectly fine, but it will give your date a bad first impression. To avoid this, clean out the inside of your car to remove any trash or unwanted objects. If there are a lot of crumbs inside your car, use a vacuum to pick them up. If the outside of your car is noticeably dirty, run it through a car wash. If the inside of your car has a distinct odor, purchase a hanging air freshener. Giving your date a small present will create a great first impression, especially if they aren't expecting it! For a more formal or traditional occasion, try bringing a bouquet of flowers or a small box of chocolates. For something more casual or unique, consider bringing a small stuffed animal or baked treat. The point of the gift is to show that you care, so avoid giving anything big or expensive on your first date. If you’re going to a place that sells small gifts, like a museum or fair, try buying your present during the date instead. Though most people give their gift at the beginning of the date, you can save it for the middle or end if you prefer. | Take some time to relax. Prepare some simple first date questions. Take a shower and groom yourself. Put on nice clothes that match the occasion. Clean your car if you’re using it on the date. Pick up a small gift for your date as a pleasant surprise. |
Once you’ve slipped into the dress, make sure the straps are in the front of the dress. Cross the straps before pulling each end up to your shoulders. Pull the straps down your back and then bring them back around your waist. You can tie the straps in the back or on the side. You can also twist the straps several times before wrapping them around your waist. Slip into the dress and twist the straps in the front right below your neckline. Put them on your shoulders and create a cross in the back by twisting them similar to how you twisted the straps in the front — the first twist shouldn't have a keyhole while the second twist will resemble an "X." Bring the straps around to your front and then to the back as you wrap them around your waist. Tie the straps in a bow or knot in the back. Step into the dress and pull each strap up to your shoulders. Twist each strap until it becomes narrow and tight. Bring the straps over your shoulder and back under your armpits before crossing them in the front. Bring the straps to your back and tie them in a knot or a bow. After ensuring that the straps are in front of you while wearing the dress, tie a knot in each strap just below your shoulders. Bring the straps over your shoulders so that they’re on your back, and then wrap them around your waist. You can tie them in the front or the back. | Use the straps to make a halter dress. Create a halter with a twist front for a thinner strap. Form a backless dress by twisting the straps. Tie knots to create a dress with thin straps. |
When you pop that zit you could actually be forcing bacteria deeper into your skin. Popping, picking, squeezing, or touching your acne could also leave you with acne scars that may or may not go away. In serious cases, you can even end up with a staph infection from squeezing blemishes. Just don't do it. The oils and residue from your face lands on the pillow, creating a hotbed for pimple producing opportunities. Consider washing or changing your pillowcase every few days to reduce the chances of pillow-borne acne. Exposure to ultraviolet light (like you get from sunshine and tanning beds) can cause serious damage to the skin. It could also make acne worse. If you use certain medications, including some antibiotics, antihistamines, and acne medications such as isotretinoin or topical retinoids, exposure to the sun can also make your skin red, dry, and irritated. Some sunscreens can cause an acne flare-up. Choose an oil-free sunscreen, or go with a physical sunscreen such as zinc oxide or titanium dioxide. Stress doesn't cause acne, but it can make existing acne worse Although everyday stress is inevitable, try to avoid stressing out over things by taking a natural approach to relaxation. Try meditation or yoga. Visualization or surrounding yourself with a calming presence can often minimize the effects of stress and provide you with a relaxing posture. Hit the gym. Run, lift or box out of your stress. Releasing endorphins during workouts can lighten your mood. Evaluate your environment. In addition to a toxic work or home environments, environmental pollutants and even food additives can make you anxious. Diet doesn't directly cause acne, but it can increase inflammation and promote bacteria growth. Avoiding sugary and highly processed foods and eating low-glycemic-index (GI) foods may help reduce the severity of acne. Some healthy low-GI foods include: Bran cereals, muesli, rolled oats Whole wheat, pumpernickel, and other whole grain breads Most vegetables and fruits Nuts and legumes Yogurt | Don't pop pimples. Wash your pillowcase frequently. Stay out of the sun and avoid tanning. Remove stress from your life. Watch your diet. |
When listening, respond now and then with affirmative noises, like “mmmhmm,” to let the person know you’re considering everything they’re saying. Let them know you’re there to listen, and that you care. If you ask someone what's bothering them and they don't want to share, simply letting them know you’re there if they need you to be can be just as comforting as listening. Tell them, “Even if you don't want to talk right now, I’ll be here when you do.” Sometimes, people just need to sit with their sadness. It's not a bad thing to let someone feel their feelings. Allowing the person to cry on your shoulder, or even just sitting quietly beside them can help them feel comforted, even without speaking. If you’ve ever been really upset, you might have felt like you wanted to be alone, or like you didn't really want to talk about what was bothering you. You probably know from experience that someone just letting you know you could talk if you needed to, but not pushing it on you, was all the comfort you needed. Sometimes, getting up and moving while talking things over can be a little less intimidating or awkward than simply sitting face to face. Offer to get up and leave the situation. Offer to go for a walk, or to go get some coffee. Moving to a new place might also help them feel more calm or relaxed. A change of scenery can be helpful. Try suggesting something like, “Would you like to go for a walk and get a cup of coffee? I think some fresh air could be helpful. We can talk on the way there.” When someone is upset, they aren't exactly in the best state of mind to make any decisions, especially regarding what's upsetting them. Don't encourage them to do anything or to take action with the situation. Encourage them instead to take some time to think things through and calm down before making any decisions. If your friend's significant other just left them, for example, don't encourage them to find someone new right away, or to say nasty things about their ex. Instead, let them vent, validate their feelings, and encourage them to take some time to settle before taking any further action. If someone is going through a tough time, one easy way to comfort them is to do something nice for them, like bringing them something to eat, running an errand for them, or even just offering them a hug. If your friend has children or pets, offer to take care of them while your friend takes some time to themselves. If they’re feeling busy or overwhelmed, ask how you can be of help. | Let them know you’re there. Sit with them. Offer to go for a walk with them. Discourage them from making any decisions. Do something nice for them. |
Soak a rag or paper towel with the cleaner, and press to the gum residue left on the table. Allow to soak for 3-5 minutes. Follow by wiping with a clean, dry towel. Goo Gone is a good example of a chemical cleaner that effectively removes gum residue from table surfaces. Repeat this process as needed until all residue is removed. Fill a small container with warm water and a few drops of gentle dish washing liquid. Dampen a soft cloth or a sturdy paper towel with the soapy liquid, and apply to the gummy residue. Be careful not to use too much soap for this process. If there is still residue, wash again. Rinse and dry when finished. Dampen a cotton ball with acetone, or paint remover. Gently rub the wet cotton against the gummy residue. Because this is paint remover, this method is not recommended for varnished, painted, or finished surfaces. Repeat until residue is no longer visible. | Apply chemical cleaner. Rub with warm, soapy water. Swab the surface with acetone. |
One of the main differences between Chinese and Indian fried rice is that some Indian rice dishes fry the rice before boiling it, rather than the other way around. Pour the oil into a wok or large frying pan and heat it over medium heat. Add the mustard seeds and cook them for a few minutes, until they sputter and crackle. When the mustard seeds heat up and release their flavor into the oil, add the onions, peppers, scallions, and carrots to the wok. Sauté the vegetables for about seven minutes, until the onions become translucent. Pour the garam masala, turmeric, cayenne pepper, and rice in with the vegetables. Toss to coat the vegetables and the rice in the oil and spices. Heat the rice for a couple minutes, until it becomes glossy with the oil. Coating the rice in oil before adding the water will help prevent the rice from sticking together, and ensure that the grains are infused with all the spice flavors. Pour the water over the rice and vegetable mixture. Place a lid over the wok and allow it to cook for 15 to 20 minutes, until the rice becomes soft and absorbs all the water. To add a bit of extra flavor, you can also cook the rice in vegetable broth, or a vegetable broth and coconut milk mixture. When the rice is cooked, stir in the lemon juice and coriander or chopped mint leaves. Add extra salt and pepper, to taste, before serving. | Heat the mustard seeds in the oil. Cook the veggies. Add the spices and the rice. Add the water. Garnish and season before serving. |
This is how the song is played on the recording. You don't need to do this, but if you leave the capo off, the entire song will be two semitones lower. If you're singing, you'll need to adjust your voice accordingly. Note: Past this point, all fret names are relative to the capo. In other words, the "third fret" is actually the fifth fret, and so on. Your pinky will go on the third fret of the high E string (G) and your ring finger will go on the third fret of the B string (D). They'll stay here for most of the song! Use your index and middle fingers to press on the second frets of the A string and D string. Now, strum all the strings. You'll play a modified Em7 chord. A finger guide is below: Em7 ChordHigh E string: 3B string: 3G string: 0D string: 2A string: 2Low E string: 0 Now, shift your middle finger to the third fret of the low E string. Keep your other fingers where they are. Strum all the strings. You'll play a modified G major chord. G ChordHigh E string: 3B string: 3G string: 0D string: 0A string: 2Low E string: 3 Again, keep your pinky and ring finger where they are. Move your index finger to the second fret of the G string (A). Strum the four thinnest strings. You'll play a D major chord with the top note (normally F#) raised a half step (to G). This gives you Dsus4. Dsus4 ChordHigh E string: 3B string: 3G string: 2D string: 0A string: XLow E string: X Move your index finger one string down so it's on the second fret of the D string (E). Strum the five thinnest strings. You'll play an A7sus4. If it's easier for you, you can also fret the second fret of the G string (A). This won't affect the sound very much. A7sus4 ChordHigh E string: 3B string: 3G string: 0D string: 2A string: 0Low E string: X Now you know everything you need to jam on the intro section. The entire section is just Em7-G-Dsus4-A7sus4 repeated again and again. Listen to a recording to get the strumming pattern down. With a little practice, it's not hard — you're doing the same thing for the entire section. | Put a capo on the second fret. Keep your third and fourth fingers on the third frets of the highest two strings. Play an Em chord, keeping your third and fourth fingers in place. Play a G chord. Play a D chord. Play an A7 chord. Cycle through these four chords. |
One of the most important skills that a shoe designer has is the ability to envision something and translate that onto paper. The goal here is not to replicate what you can already see. Rather, you should imagine a shoe and sketch that out. Sketching doesn't have to be done on physical paper. You might use design software to create your shoe designs. Shoe design is not all done with pencil and paper sketches. You will need to know design software, such as the Adobe Creative Suite. This includes PhotoShop, Illustrator, InDesign and other programs. Be able to recreate your pencil sketches on the computer. Also learn how to use computer-aided design (CAD) programs. These will enable you to create 3D digital designs. When you learn the different parts that go into creating a shoe from a design sketch, you will understand more about the entire shoe-making process. Make patterns for different types of shoes. Assemble your best shoe designs that demonstrate your skill and versatility as a designer. Aim for about 20 designs for a physical portfolio and 30 for an online portfolio. Keep the content fresh by updating your portfolio once in a while with new work. Include a designer's statement, in which you talk about your influences and inspirations. Also include an up-to-date resume. | Sketch a lot. Learn how to use design software. Learn how to design shoe patterns. Build a portfolio. |
Sewing is the queen of lost skills, so if you don't know even the most basic stitches, you really aren't alone. At minimum, though, you should know how to sew hems, repair small rips and tears, and attach buttons. Learn a variety of basic stitches, including the straight stitch, the back stitch, the zigzag stitch, and the basting stitch. Invest in a sewing machine. As your sewing skills improve, consider buying a sewing machine of your own. You will probably be glad that you did. Fixing garments and creating projects from scratch will both be much easier if you learn to machine sew as well as hand sew. Sewing is not the only lost skill worth learning, of course. There is a wide range of other crafts and domestic abilities you can explore. You do not need to master all of them, but picking one or two you'd like to become great at can improve your standing as a domestic goddess. Potential areas of interest could include gardening, crocheting, or knitting. You could also check out community craft websites, like Pinterest, to get more ideas. You can learn a lot by teaching yourself, but sometimes, the best way to learn a new skill or to advance an old one is to take an actual class on it. Look for cheap classes in your area or sign up for a class online. | Master the basics of sewing. Get crafty. Take classes. |
You can purchase Frontline at a pet store or your vet's office. You also may be able to get Frontline at some drug stores, like Walgreens. It's a good idea to buy Frontline from a vet, however, as a veterinarian can a make sure you get the right product. Frontline makes flea and tick treatments for dogs as well as cats. Make sure you use the medication designed for your pet. The dosages are sold according to the weight of the pet. Check the weight recommendations on the package and get a dosage appropriate for your pet's weight. Frontline comes with several small plastic applicators. They look something like little bottles. Each applicator contains a single dose of Frontline. There are perforated lines between each applicator. You can separate the applicators by tearing or cutting along the perforated line. Be careful when separating the applicators. You want to make sure you do not tear an applicator and spill a dosage of Frontline. Each applicator has a small tip that you can easily snap off. You must snap off the tip prior to applying Frontline to your dog or cat. Make sure to do this away from your face to avoid getting the chemicals in your eyes. If the tip does not come off easily, you can use scissors to cut it off. You should apply Frontline on your pet's back, directly between your pet's shoulders. Frontline is safe to use on a pet's skin, but should not be ingested by the pet. Your pet will be unable to reach this area, preventing them from licking Frontline off. Part your pet's fur so you can see its skin. This is very important. To work effectively, Frontline must be absorbed into your pet's skin. It must make direct contact with the skin, and not the fur, to do so. Place the tip of the applicator onto your pet's skin. Squeeze the vial and empty all of the liquid onto your pet's skin. Try to avoid getting any liquid on your pet's hair. | Buy the correct type of Frontline. Remove the applicators. Snap off the opening of the applicator. Find a spot on your pet's back. Apply the Frontline to your pet's skin. |
If you don't want to make your own lox, you can substitute store-bought smoked salmon. However, you must cut it properly. Place 4 ounces (113 g) of smoked salmon on a cutting board, and position your knife against the fish at a slight angle in a downward motion. Any sharp knife with a long, non-serrated blade works well for cutting the salmon. However, you can also purchase a special salmon knife that's designed specifically for cutting smoked salmon thinly. Make sure that your knife is as sharp as possible for the cleanest cuts. To create the appropriate texture for lox, it's important to slice it as thin as possible. When you insert the knife's blade into the fish, keep it as shallow as you can so you can create a paper-thin slice. Once you’ve insert the knife into the salmon, move the blade back and forth in a smooth motion until you’ve cut a slice. You shouldn't have to push too hard to cut the fish, so if you feel resistance, you may want to sharpen your blade. Use the length of the knife's blade to make a long, sweeping back and forth motion for the cleanest cuts. After you’ve cut the first slice, repeat the cutting process until you’ve sliced all of the salmon. Be sure to leave the skin behind as you cut, and remove any black meat that you come across. | Slide the knife over the smoked salmon at an angle. Insert a knife into the smoked salmon shallowly. Use a back and forth motion with the knife to slice the salmon. Continue slicing until all of the salmon is cut. |
This allows you to quickly assess what is in the chapter or article and what information is most important. Read the title first to help your mind prepare for the subject. Read the introduction or summary. Focus on the author's statement of the most important points. Notice each boldface heading and subheading. These help you break up the information into important subtopics. Notice any graphics. These should not be overlooked. Many times, pictures or charts can be replicated for your notes and can be handy tools for recalling information. Notice reading aids. These are bold faced type, italics, and end of chapter questions. These will show you what points are emphasized in the chapter and can help you recognize keywords and key concepts. Turn the boldfaced heading of each section of a chapter into as many questions as you think will be address in that section. The better your questions, the better your comprehension of the material will be. When your mind is actively searching for answers to your questions, you will comprehend and retain the information you are reading more effectively. Keep your questions in mind as you go along. Look for the answers of your questions in the text and make notes of your answers in a notebook. If you are finding that your questions aren't answered, make new ones and re-read the section again. You should do this after each time you finish re-reading a section of your textbook chapter. Reciting concepts, ideas, and answers to your own questions enhances your comprehension of the materials. See if you can answer the questions you made from memory. If not, refer back to the text. Repeat until you can recall the answers to your review questions. See if you can answer all the review questions you made for the chapter. If you can't remember all the answers to the questions you made, then go back and find the answers and review that section again. Go over your questions several times at the end of a chapter for reinforcement. You may encounter math/science related problems on your exam. Textbooks often provide very good practice problems to work through. They usually have an answer key in the back so you can check your answers. Chances are if there are detailed problems and answers in your textbook, you are likely to encounter similar questions on your exam. Compare the problems with those your teacher has provided on worksheets or in notes. See if there are any differences in how problems are phrased or written between your textbook and other materials. You may have to know keywords for your test. Make flashcards with science words and definitions. You can practice these when you have a free 15 minutes. Make sure your textbook and notes match for the correct definition of vocabulary terms. Ask your teacher for clarification if you don't understand a term. | Read your textbook or articles using the survey method. Make reading questions. Read each section carefully. Stop and recall your questions and answers. Review the chapter. Do any practice problems that are in your book chapters. Highlight any important vocabulary. |
In a medium mixing bowl, combine the cream cheese, butter, orange zest, and orange juice. With electric beaters, the whisk attachment on a stand mixer, or a whisk, cream all the ingredients together until smooth. If you're using a manual whisk, use a vigorous motion to ensure the ingredients come together properly. Pour in the powdered sugar in half-cup increments. Continue beating until all the sugar has been added, and the icing is smooth, light, and fully incorporated. Use an icing knife to frost your dessert with the cream cheese icing. Set the dessert aside and let the icing set for at least one, and ideally two hours. Orange cream cheese icing is great for: Carrot and spice cakes Gingerbread cookies and cakes Zucchini bread Pumpkin cookies and cakes Chocolate cakes | Cream all ingredients except the sugar. Add the sugar. Frost the dessert and let the icing set. |
How large of a circle you need depends on the size of the head in question, so use a cloth measuring tape to determine how far down from the crown you want the brim of hat to hang. Double that figure and use a ruler to trace two perpendicular lines of equal length in an X-shape on your unrolled fabric. Then trace a circle connecting the ends of each line and cut out the outline of your circle. Don't worry if your circle is less than perfect. Scarecrows aren't known for flawlessly tailored clothes. Drape the felt circle over the head in question. Create pleats running from crown to brim along the back and sides of your hat by pinching the material into a crease for each pleat and then folding it over slightly. Secure each pleat in place with strips of masking tape where your brim begins. If the hat is for yourself, you may need to ask a partner to help with this step to make life easier. Alternately, you could try using an inflated ball that's roughly the same size and shape of your head. Remove the felt from the person's head. Apply beads of hot glue with a glue gun under the fold of each pleat. Leave your strips of tape in place to hold the pleats together until the glue dries. Place the hat back on the person's head once the hot glue has dried. Cut a length of fabric (either the same felt as before, or any other that you want to use as an accent) that's long enough to wrap their head where you want the brim to begin. Tape the band in place, then remove the hat. As before, a partner may make this step easier if the hat is for you. ” Stick real straw in between your band and your hat, or make your own if needed. Cut thin strips of cardstock paper. Then fold each one accordian-style to create a crinkled look. Line the band with them as desired. Regular printer paper might hold up for a while if you’re only wearing the hat once, but otherwise go with cardstock. Since it's thicker than regular paper, it will stand up longer. Use your hot glue gun to add beads of glue between the headband and hat. Make sure to cover any straw behind the band, too. Then, if desired, glue the back(s) of one or two flowerheads to the front of the band to add a touch of farm-and-garden to your hat. | Cut out a circle of felt for your hat. Shape your hat. Glue the pleats into place. Make a hat band. Add “straw. Glue the band, straw, and flowers to your hat. |
As per your iPhone's built-in settings, you can decrease or increase text size and bold (or un-bold) text. This is the only legitimate way to change your iPhone's font. It's near the top of the Settings page. This will show your display settings, including text size. It's near the middle of the screen. This will open a new page with a slider. You can drag it left or right to make the text smaller or bigger than the default size. The text on the screen will change size as a preview. This will apply to most Apple apps and other popular apps. If the app does not support Dynamic Type, the font size in it will not change. It's in the top-left corner of the screen. Doing so will save your changes; you'll see your chosen text size applied to the Settings app immediately. Tap the white "Bold Text" switch and tap Continue when prompted. Doing so will reboot your iPhone, at which point your iPhone's text will all be bold. If your iPhone's text is already bold, this switch will be green. Tapping it will remove the bold effect from your iPhone. | Understand how this method works. Scroll down and tap Display & Brightness. Tap Text Size. Drag the slider to adjust the text size. Tap the "Back" button. Enable bold text if you like. |
Use the size measurements provided by the supplier to ensure that your graduation regalia will fit the way it's supposed to. The cap itself should be snug, but not too tight. If it keeps slipping out of place, it's most likely too big, whereas if it's cutting off your circulation you might benefit from going up a size. Get a more accurate estimate by measuring your crown with a tape measure and comparing that measurement to the available sizing options. Return poorly-fitting caps and gowns right away to give yourself plenty of time to have them exchanged for the correct size. It's a good idea to try your cap and gown on a time or two before the actual ceremony so you can get an idea of how the completed ensemble will look together. This will also give you a chance to make any necessary last minute adjustments. The more times you wear the cap, the more comfortable you’ll feel once it's time to take to the stage. Most guys and ladies with shorter hair will be able to get away with minimal styling. Those with longer locks can experiment with ponytails, braids or straightened looks that draw the eye to the neck and shoulders. The key is to keep the hair smoothed away from the crown to give the cap the space it needs to rest comfortably. If you’d prefer to show off a more elegant style, try curling the ends or tucking it up so that it's just visible beneath the cap. It's typically wise to avoid up-dos and styles with too much volume. Wait until you’re wearing your gown, stole and any other components to put on the cap. That way, you can focus your attention on fixing your hair and makeup without worrying about messing them up later. The cap should be the final addition to your graduation regalia. Some gowns and hoods are designed to be slipped over your head, which can be tricky if you’ve already got your cap on. Some schools may allow you to add small embellishments to your graduation cap to express your personality and help you stand out from the crowd. Tack on a few buttons or a pendant for a modest injection of personality, or break out the paint pens, glitter and fabric letters to really make a statement. This is an important day in your life, so it's important that you enjoy yourself while you're receiving your honors. Use paint, fabric and other accessories in your school's colors. Spell out a special message or quote related to graduation. Even if your classmates can't see it, the audience will. Be sure to run your decorating ideas by the principal or dean before you making any drastic modifications to your regalia. | Order your cap and gown in the right size. Give the cap a trial run. Style your hair to fit under the cap. Save the cap for last. Decorate your cap. |
Ask yourself, “Why am I reading this?” or “What am I supposed to learn from reading this?” By understanding your purpose for reading the material, you will be able to stay on task and focus on the more relevant parts of the text. For example, if you keep in mind that you are reading the material for an exam, this will help you focus on important dates, events, and people. Become familiar with the topic by doing a quick Internet search. The more you understand and know about a particular topic, the more likely you will be able to make associations and remember the information better. For example, if you will be reading about Islam, type in “Islam” in your search engine. Then, click on an article, for example a Wikipedia article, and familiarize yourself with the basic tenets of Islam. Before reading the material, take note of headings, pictures, tables, blurbs, charts, and opening paragraphs. Focus on the important information that fulfills your purpose for reading the material. Skimming the material primes your memory, orients your thinking so you can focus on important information, and helps you formulate a bigger picture of the content, which makes it easier to remember important information. Reading when you cannot focus is a waste of time. Therefore, to maximize your focus, read in short segments. For example, read only a section, or read for only 10 to 15 minutes at a time. After you read the section, go over what you just read in your mind. Increase your reading endurance by steadily increasing the amount of time you read each day or week. For example, if you read in short segments of 10 to 15 minutes one week, read for 20 to 25 minute segments the next week. | Know what goal you hope to achieve by reading the material. Become familiar with the topic. Skim the material. Read in short segments. |
If your jeans are long, you’ll need to cuff them. They shouldn't extend beyond your ankle, and cuffing them will ensure they bunch up above your boot. This technique works particularly well for pants that are loose at the end, such as flare or boot cut styles. Grab your jeans at the bottom, on the inner seam, and hold them the pant leg away from your leg. In other words, you will be stretching the denim out as wide as it will go. Then, carefully fold that denim vertically against your leg. Now, your jeans should be tight all the way to your ankle. Keep holding them in this fold. Continue using one hand to hold your jeans folded against your leg. Use your other hand to pull a tall sock over your jeans. This sock should be tight, so that it holds your jeans the way they are, keeping them tight against your leg. Carefully pull, zip, or tie your boots on over your socks. The socks should hold your folded jeans in place, so that they don't bunch up or slide around in your boots. Voila! No one will know how much denim is expertly tucked away within your footwear. | Cuff your jeans. Fold excess denim against your leg. Pull socks over your cuffed and folded jeans. Put your boots on over your socks. |
Dressing in clothes that you enjoy can boost your mood and help you feel confident, no matter what your size is. Look for clothes that flatter your figure, but don't feel confined by what plus-sized women and girls are supposed to be able to “pull off.” If you feel confident and happy in a crop-top or a form-fitting summer dress, go for it! . Getting a new haircut can feel like a fresh start when you’re feeling down. A good haircut or color can also bring out your best features. A haircut with face-framing layers or waves can slim and lengthen round faces. Don't feel restricted to what's supposed to look good with your facial type, however—go for what feels right to you! Good makeup can define and flatter your features, and it can also be just plain fun to play with. Experiment with different products and techniques until you find a look that feels right for you. Contouring can help you slim your face and bring out features you like (e.g., your cheekbones, the bridge of your nose, or the arch of your eyebrows). If you’re not into makeup, that's fine, too! Only wear it if it helps you feel happy and confident. , even if you don't feel it. Acting confident can actually help you feel more confident. Looking and acting confident will help you both look and feel your best, so make a habit of practicing your “confidence act” every day. You can appear (and feel) more confident by: Using good posture. Stand or sit up tall, keep your shoulders back, and hold your chin up. Practice smiling more often. Even a “fake” smile can trigger your brain to release feel-good chemicals that lift your mood. Make eye contact. Locking eyes with another person shows that you are both confident and interested in what they have to say. You don't have to stare at them constantly, but try maintaining eye contact for 5-15 seconds at a time. | Wear clothes you love. Choose flattering hairstyles Try makeup that brings out your best features. Act confident |
Some things aren't fight-worthy, but everyone's line is different. Your brother stole your toy? Your date forgot what time you were supposed to meet? The guy next to you at the bar keeps saying crude things about a woman? Certain things are grounds for speaking up, but certain things are better to let slide. Where is your line? What must someone do to cross it? Decide if you're "fighting the good fight," or if you're just being petty. If you feel like someone else's behavior is going to seriously affect your emotional or physical well-being, or is uncalled for and seriously unnecessary, speak up. Any time you're threatened with emotional or physical abuse is over the line. You need to get out of the situation and seek help immediately, if you feel endangered by someone. The offending behavior must stop, either by leaving or your putting an end to it. Stupid fights happen when you allow yourself to be baited into an emotional reaction, which usually results in an overreaction. Anytime someone starts pushing your buttons and crossing your lines, take a step back. Take a deep breath. Calm down, before you do anything else, so you'll be able to react smartly. This is what bullies want to get from you: a reaction. If you don't allow yourself to be goaded into throwing a dumb punch, or acting irrationally, you won't be involved in fights that don't need to happen. Who is provoking you and what is their intention? Can they tell that they're causing offense? Are they trying to get a rise out of you? It's important to try to figure out what's going on, so you don't act stupidly and cause an argument that doesn't need to be caused. If you're provoked by a stranger, bully, or even an acquaintance who's just being mean, it's especially important to remain calm, but to speak up for yourself. Don't launch into a screaming match, or it's likely to escalate beyond your control. If you're provoked by a family member, coworker, partner, or loved one, you might feel your inhibitions lowered slightly and be more inclined to yell, or to react emotionally. It's even more important in these cases to take a step back. Calm down and figure out what's making you angry, before you respond. The first thing you should do in any situation is speak. "Starting a fight" shouldn't be your goal. "Solving a problem" should be. Whether or not that escalates to a physical confrontation will depend upon the severity of the situation, the people involved, and what is said next. But, it has to start with talking, whatever the situation, and whoever is involved. If you're outnumbered, or in an extremely hostile environment, don't try to enter into a fight by yourself. In some situations, you can't win. In others, it's important to have witnesses present, so nobody will be able to accuse either party of lying later, if things turn ugly. Witnesses are very important for serious fights. If you're in the workplace, or at school, or even at home, it's important to have someone else around so everyone will be able to agree on what happened later. It's good to have someone who's able to break things up, if the fight should escalate beyond what you had anticipated, or who'll be able to contact the authorities for you. Usually, you can defuse a situation with your smarts, before you have to worry about "winning" an argument, or defending yourself in a physical fight. If you can remain calm, and keep a cool head in a heated situation, you'll be far better off than the other person. Never under any circumstances should you be the one who picks and who instigates fights without proper cause. That's what a bully does and it's physical assault, and prosecutable. | Decide where your line is, and draw it. Remain calm when people cross your line. Evaluate the situation. Use your words first. Get back up, if necessary. Avoid all fights, if possible. |
You can also use heat to remove sticky goo that has been set into the fabric by washing. Set your iron on high and wait for it to heat up. Do not use the steam setting. You will also need paper towels for this method. Lay the garment on the ironing board with the sticky stain face up. Cover the stain with two layers of paper towels. The paper towels should cover the entire sticky area, so if you have a very large stain you may need a few more paper towels. This method works well for sticky substances, like the adhesive on the back of stickers, that have been put through the wash. Take your iron and press down on top of the paper towel covered stain. Hold the iron on the stain for about 5 to 10 seconds. This heats the sticky goo up, making it easier to remove. Some fabrics can burn more easily than others, like polyester or acetate. The paper towels should prevent the iron from burning your fabric, but be careful and use another method if you start to burn the fabric. After about 5-10 seconds of heat, the goo should be heated up enough that you can begin to scrape the sticky substance off. Use a flat edge, like an old credit card or your fingernail, to scrape the goo. This might take a few rounds of heat and scraping before the goo is gone. Repeat the process of 5 to 10 seconds of heat and then scraping until the set in stain is gone. After all the gunk has been removed, you can wash the fabric according to its care instructions. | Set up an ironing board and iron. Prepare the garment for ironing. Hold the iron on the sticky area. Remove the iron and start scraping. Repeat until the goo is gone. Wash the garment as you normally would. |
Combine the rice in a bowl with enough cold water to cover the rice. Let it soak for at least 30 minutes before draining and rinsing the rice under running water. You can soak the rice for a couple hours before draining and rinsing, and this will result in rice that isn't sticky at all. You can steam rice in either a rice cooker or an electric steamer. A rice cooker is specifically for rice, whereas an electric steamer is for vegetables and other foods as well. Both come with a basket for rice. Stir together the rice and water in the basket. When steaming rice, always use equal parts rice and water. To make rice to serve more people, simply increase the quantities of both equally. When using an electric steamer to make rice, you also have to add extra water to the basin below the steamer basket. This is necessary to create the steam that will cook the rice. For smaller quantities of rice, add water to the minimum fill line. For larger quantities, add water to the maximum fill line. You don't have to add extra water to a rice cooker. Put the lid on. Select the rice variety on a rice steamer. With both a rice cooker and electric steamer, set the cooking time to 30 to 40 minutes and cook the rice. White rice varieties will only need about 30 minutes. Brown and wild rice varieties will need closer to 40 minutes. When the rice is tender and cooked, open the lid and remove the basket from the steamer. Stir the rice with a spoon, fork, or rice spatula and serve. | Wash the rice. Combine the rice and water. Add water to the basin of an electric steamer. Steam the rice. Fluff with a fork and then serve. |
There are two types of caps, depending on your academic level: Bachelor's and Master's graduates will wear a style called a trencher or mortarboard. The trencher will be made of solid black felt, with a flat square top and a black silk tassel. The square top will sit on an oval cap that has a small point in the front and a large point in the back. Doctoral graduates will wear a bonnet style cap. The bonnet will be made of black velvet, with a tassel and a cord in the color of your discipline or institution. For Bachelor's and Master's graduates, adjust the trencher on your head so the small point is at the front of your head and the large point is at the back of your head. For Doctoral graduates, put the bonnet on your head so it sits snugly and evenly on your head. For Bachelor's, Master's, and Doctoral graduates, the tassel on the trencher or bonnet should always be on the right side. You will enter the ceremony with the tassel on the right side and change it to the left side once you receive your degree. | Note the cut and style of your cap. Put the small point of the trencher on your forehead. Place the bonnet firmly on your head. Ensure the tassel on the cap is on the right side of your face. |
Go through the first draft of your story and look at sentences where you have duplicated adjectives, nouns or verbs. Maybe you have a preference for the adjective “red” to describe a dress or a pool of blood. But adjectives like “ruby, russet, crimson” can add texture to the language and turn a conventional phrase like “a red pool of blood” into a more interesting phrase, like “a crimson pool of blood.” Get out your thesaurus and replace any redundant word use with synonyms to avoid using the same words or phrases over and over again in the story. Be sure to make your language use and word choice fit the voice of your character. A teenage girl will likely use different words or phrases than a middle-aged man. Creating a vocabulary for your character that fits their personality and perspective will only add to their believability as a character. You can do this to a mirror or to a group of people you trust. Horror stories began as an oral tradition of spooking someone around a campfire, so reading your story out loud will help you determine if the pace of the story is building steadily and gradually, if there is enough shock, paranoia, or dread, and if your characters make all the wrong decisions until they are forced to confront the source of their conflict. If your story is dialogue heavy, reading it out loud will also help you determine if the dialogue sounds believable and natural. If your story contains a twist ending, gauging your reader's reaction by watching your audience's faces will help you determine if the ending is effective or needs more work. | Analyze your use of language. Read your story out loud. |
Carefully wash the affected area with a mild cleanser and rinse with water. Pat the skin dry with a clean towel. Washing the chafed skin is especially important if you've been exercising or sweating a lot. You'll need to wash away the perspiration before treating the skin. Avoid rubbing the skin hard with a towel. You don't want to further irritate dry, peeling skin. Sprinkle powder over your skin. This should help to reduce your skin's friction. You can use talc-free baby powder, baking soda, cornstarch, or another body powder. The use of talcum powder has been brought into question since some studies show it may be a carcinogen, specifically for women if used in the genital areas. Use any kind of petroleum jelly, body balm, diaper rash cream, or product designed to prevent chafing over the skin to reduce your skin's friction. Several products are specifically designed to prevent chafing for athletes. Once you've applied an ointment, you may want to cover the area with a bandage or sterile gauze pad. If the area is very painful or bleeding, ask your doctor for a medicated ointment. You'll be able to spread it on the area much like petroleum jelly. Cool the chafed skin by applying an ice pack right after you finish exercising or begin to notice irritation. Make sure not to apply ice or an ice pack directly to your skin, since this can further damage your skin. Instead, wrap the ice pack in a towel or cloth and keep it near your skin for 20 minutes. This cooling sensation will give you immediate relief. Spread natural aloe vera gel directly from the plant onto the chafed area. You can also purchase aloe vera, but make sure it has as few additives as possible. This will calm your skin. You may also want to drop a couple of drops of tea tree oil onto a cotton ball. Then, spread it over your skin. This can fight infection and help your skin heal faster. Create a soothing mixture of 2 cups baking soda and 10 drops of lavender essential oil. Then add this to a running bath of lukewarm water. Avoid soaking in very hot water, which can dry out or further irritate your skin. Soak for at least 20 minutes and then get out and pat yourself dry with a clean towel. You can also make a soothing tea to add to the tub. Boil 1/3 cup of green tea, 1/3 cup of dried calendula (marigold), and 1/3 cup of dried chamomile in 2 US quarts (2,000 ml) of water. Let the tea steep until the liquid cools, then strain it and pour into your tub. Chafed skin can become infected and need medical attention. If you notice an infection or scaly red rash, go see your medical practitioner. You should also see your doctor if the chafed area is incredibly painful or debilitating and sensitive. | Clean the area. Apply powder. Apply an ointment. Apply ice packs. Apply soothing gels or oils. Take a soothing bath. Know when to see a doctor. |
The easiest way to randomly find Daedric equipment is to reach a high enough level and start clearing out as many dungeons as you can. This involves making your way through the dungeon, fighting monsters, bypassing traps and then defeating the boss monsters at the end of the dungeon. You will eventually reach the end of the dungeon where you will find a large, prominent chest containing valuable loot - the boss chest of the dungeon. Daedric weapons and armor start appearing in the boss chests you find at the end of each dungeon; typically before you find a shortcut leading out of the dungeon you just cleared. All you need to do is roam Skyrim, find random dungeons to explore and clear them out. Unenchanted Daedric weapons start appearing at level 46, enchanted Daedric weapons start appearing at level 47, unenchanted Daedric armor starts appearing at level 48 and enchanted Daedric armor starts appearing at level 49. If you have the Dragonborn expansion installed, you will come across Black Books that grant you a variety of powers for you to use as you need them. The Black Book: Untold Legends can be found in Benkongerike in Solstheim, and choosing the Black Market power will give you the ability to summon a Dremora Merchant for 15 seconds that you can buy from and sell to. Once you reach level 47, the Black Merchant will begin selling enchanted and unenchanted Daedric equipment. The Dremora Merchant is the only merchant not affiliated to the Thieves Guild that will sell Daedric armor and weapons to you. Becoming a member of the Thieves Guild and progressing through the Guild's questline will open up fences that you can sell stolen goods to while offering a variety of equipment, consumables and crafting components. Two of these fences, Tonilia and Niranye, will occasionally stock Daedric weapons that you can buy once you hit level 47. Tonilia can be found in the Ragged Flagon, and you can begin trading with her once you complete the quest “Taking Care of Business.” She will stock up all sorts of Daedric weaponry at random. Niranye can be found in the market district of Windhelm, and she becomes available to trade with after finishing the quest “Summerset Shadows.” She will usually stock Daedric bows, so archers will have a much easier time finding their weapons of choice with Niranye. If you have the Dawnguard expansion installed, you can begin encountering Revered Dragons at level 59 and Legendary Dragons at level 78. They will be really, really hard to kill if you are not properly equipped and prepared to deal with them. This means preparing potions to restore health, restore magicka, restore stamina, resist fire, resist frost and resist magic. Wearing enchanted equipment that boosts resistances against fire, frost and magic will also help you better survive their hard-hitting blows. Also, shouts like Dragonrend and Become Ethereal are particularly useful against these types of dragons as they’ll help you better survive their nasty breath attacks and Drain Vitality shouts. The fact that you can loot Daedric equipment from their bodies, however, makes killing them a particularly nice reward for the effort required. If you have trouble slaying Revered and Legendary dragons, you may find this WikiHow article on killing dragons in Skyrim very useful. | Loot high-level boss chests at the end of dungeons. Buy from the Dremora Merchant at higher levels. Buy from two of the Thieves Guild fences. Slay Revered or Legendary Dragons. |
Many high schools offer computer science programs that can teach you the basics of programming and networking. Taking these classes while they're free to you can help a lot in the future, and give you a leg up in your personal studies. Talk to your counselor to see if there's a computer science path you can take for your electives. Focus on operating systems and networking. You may be able to find many more programs than you would at your high school, but these will likely cost some money to take. These courses may offer you access to more highly-trained professionals than you would find at school. This is a great way to meet like-minded people as well as potentially get more one-on-one time with the computer science teacher. If you don't have a computer science club, consider forming one yourself. These things look good on college resumes as well, where you can learn a lot more about applied computer science. Hacking is more than just knowing programming languages. You have to be able to approach problems from unique angles and exploit vulnerabilities that the creator would never think of. Knowing how to apply creativity to attack problems can give you a big advantage. | Sign up for computer science classes at school. Check local community centers and community colleges for courses. Join a computer science club at school. Take logic and critical thinking courses. |
Heat causes sweating, and in environments in which there is little evaporation of the sweat, chafing can occur when skin rubs against open skin. Chafing can lead to a secondary bacterial or fungal infection. These infections typically develop in the underarm area, under the breast, in the groin and between the buttocks – areas which typically trap sweat in. If exposed to cold for a long period of time, your skin can develop a reaction known as Cold Urticaria, which typically manifests in reddish, itchy welts or hives. Outdoor workers and those occupations which require swimming in cold water are particularly at risk. Prolonged exposure to moisture can lead to skin breakdown and disease as seen in Cold Urticaria. Food handlers, dishwashers, hairdressers, and those in the medical profession (who are exposed routinely to various types of moisture, such as urine or stool, perspiration, mucus, or saliva) are particularly at risk. Exposure to plants belonging to the Rhus genus (poison ivy, poison oak, etc.) can cause contact dermatitis, the most common occupational skin disease – typically manifesting in a rash at the site of exposure. The rash improves typically when the allergen is removed. Outdoor workers, including firefighters, park and highway maintenance workers and farmers are most at risk of developing contact dermatitis, a condition caused by exposure to foreign substances. Ensure that you're not exposed to ionizing radiation. Radiation dermatitis is caused by external beam ionizing radiation. It typically manifests as a burn or a tissue injury (accompanied by welts, swelling, cuts and scrapes and pain). Medical personnel such as radiation technicians, welders, and workers in the nuclear energy industry are most at risk of developing radiation dermatitis. Irritants exist in many different forms and can cause a variety of reactions. They can be classified as either strong or weak, depending upon the type of reaction elicited (either immediate or long-term). Severe irritants. Severe skin irritants, such as strong acids and alkalis, heavy metals, oil, grease, or other strong material substances tend to cause immediate red blisters or burns. Like other causes of contact dermatitis, these symptoms can improve on removal of the allergen. Factory workers and laboratory technicians are most at risk of developing contact dermatitis caused by severe irritants. Weak irritants. Weaker irritants, such as soaps, detergents, solvents, synthetic oils, heat, and sunlight do not cause immediate skin reactions, but tend to cause skin changes over a long period of time. Pigment discoloration or skin cancer can take decades to develop in workers with prolonged exposure. Physicians, nurses, waiters, dishwashers, food handlers, and outdoor workers are most at risk of developing contact dermatitis caused by weaker skin irritants. Sunlight exposure is a common cause of work-related skin problems that can result in skin changes, such as pigment changes or skin cancer, when exposed to for a long period of time. Outdoor workers, including postal workers, landscapers, and construction workers, and long-haul drivers are most at risk of developing contact dermatitis caused by sunlight. | Be aware of extreme heat. Watch out for cold conditions. Notice your exposure to excessive moisture. Watch for exposure to "poisonous" plants. Note potential irritants. Consider how much time you spend in the sun. |
Thoroughly break up the soil with a garden tiller or garden spade. This amount of space makes it easy for the roots to spread out, helping the tree grow. What's more, grass is greedy – making sure it's not around the base of your tree will prevent it from inhibiting your tree's growth. Go 12 inches (30.5 cm) deep into the soil for the best support for the peach tree's roots. Spread the roots away from the base of the tree, but be careful not to bend them. Mix it up well, loosening the soil. Then, water the area where you will be placing the peach tree. Just a bit more than a light sprinkle will do; you do not want to saturate the dirt. If the pH of the soil is too low (you want the pH to be around 6.0-7.0), mix a few limes into the soil. Place the tree in your hole on a small mound of soil, and fill the hole back up. Pat the soil around the peach tree gently with a garden spade to secure it. If you have a grafted tree, position the inside of the curve of the graft union away from the sun. | Prepare a section of ground that is 5 feet (1.5 m) or more in diameter. Add peat moss and organic matter such as compost to the prepared soil. Plant your peach tree in the middle of the prepared soil. |
While you're listening, write down good notes and important details he/she says. Block distracting things from your mind. Listen to other people speaking the same language to improve your speaking and writing and pronunciation. Take a topic and explain it and be sure to talk loud and clear so people can interpret what you are saying. Discuss the topic of your speech with others as well. There will always be ways in which you can improve. Communicate with different people. Everyone has a different way of speaking and therefore talking with different people can not only help develop your language skills but your social skills as well. | Listen to the instructor and listen well. Speak in front of a class. |
Having a daily routine is important for dogs of any age, but it's especially important for younger dogs. A puppy can typically only hold his bladder for one hour per every month of age, meaning that young puppies may need to go outside once every hour. It's best to establish a routine as quickly as possible with your dog to ensure that he doesn't have any problems. In addition to the correlation between number of months of age and number of hours a puppy can wait to go out, it's also important to let your dog out first thing in the morning, during or after play time, and after he's eaten a meal or drank a lot of water. This time also refers to the maximum length of time he can hold on (i.e. at night). When house breaking a puppy, it is important to offer him a toilet break every 20- 30 minutes for training purposes. Whether you walk your dog or let him outside in a fenced-in enclosure, it's important for your dog to have a routine spot where he urinates. This can be a tree that you pass near your home, or a certain spot in the yard. Whatever spot your dog chooses, it's important to let him always have access to that spot while you are training him to urinate outdoors. | Keep your dog on a bathroom schedule. Let your dog have a designated bathroom spot. |
The same basic components are used to make a dry sugar smoke bomb, but they're processed a bit differently. You will need the following: Powdered sugar Potassium nitrate (saltpeter) A coffee or spice grinder, or mortar and pestle A container with hold in the top A piece of waxed string Making a smoke bomb using powder requires using a sturdy container that will stand upright. The powder will be poured directly into the container. Here are a few ideas: Soft drink can Toilet paper tube (covered on one end) Chip container tube Ping pong ball Blown-out egg (this is tricky, but quite impressive) In order to make sure your measurements are as exact as possible, it's necessary to grind the potassium nitrate before you mix it with the powdered sugar. In 1/2 cup increments, grind the potassium nitrate in a mortar and pestle or coffee grinder (one that you don't use for coffee anymore). Keep going until you've acquired 1 1/2 cups of powdered saltpeter. Mix 1 1/2 cups of powdered saltpeter and 1 cup of sugar. To make sure they are completely mixed, you can put them together in the coffee grinder and grind them together, or place them in a container with a lid and shake until they're completely blended. Carefully fill your container with the mixture. The more you use, the longer your smoke bomb will smoke. Stick the fuse in the top of the powder when the container is full. Light your fuse and watch it burn down to the powder. The powder will begin to smoke when the flame touches its surface. | Gather your materials. Decide what container to use for your smoke bomb. Grind the potassium nitrate. Mix the powders. Pour the mixture into your container. Light the smoke bomb. |
Hydrangeas are rather unique garden plants because of their ability to change color according to the pH level of your soil. This means the color of hydrangeas in your garden will depend on how acid or alkaline the soil type is. The scientific reason behind this is that different levels of aluminum become available to the plant depending on the soil's acidity level (also known as pH). Acidic soils have a high aluminum content, turning the flowers blue. An alkaline soil will produce pink blooms in hydrangeas; an acid soil will cause the same plant to bear blue flowers. The exception to this is white or green hydrangeas, which are unique varieties and don't change color. You won't have any success trying to change a white hydrangea to pink or blue! To see whether the soil in your garden is alkaline or acidic, you will need to test the pH levels. This will help you to predict the likelihood of growing blue hydrangeas. Soil with a pH lower than 5.5 will result in bright blue hydrangea flowers. When the pH is 5.5 to 6.5 the flowers will be an odd purple color. Soil with a pH higher than 6.5 will cause the flowers to be pink. You can get a fairly good indication of whether your soil is alkaline or acidic using distilled white vinegar. Just grab a handful of your soil, pour the vinegar on top and wait for a reaction. If the vinegar fizzes and bubbles when it comes in content with the soil, this means that the soil is alkaline and will produce pink hydrangeas. The more intense the fizzing, the more alkaline the soil. If nothing happens when the vinegar comes in contact with the soil, this means that the soil is either neutral or acidic and is more likely to produce blue hydrangeas. If you want to find out the exact pH value of your soil, you can test it using an at-home pH testing kit. These are widely available at gardening centers or online - just follow the instructions on the packaging. Alternatively, you can take a sample of your soil to a local gardening center where they will test the pH of the soil for you. | Know that blue hydrangeas grow in acidic soil, while pink hydrangeas grow in alkaline soil. Test the pH level of your soil. Use white vinegar to gauge whether the soil is alkaline or acidic. Test the pH of your soil scientifically. |
If you enjoy more serious seduction, select a dimly lit room, or use candles and lamps instead of overhead lighting. If you want something more fun and lighthearted, keep things more brightly lit and put on some music with a beat. Men's clothing options are often less varied than women's. You can strip from an ordinary outfit, but if you want something more unique, try finding props or costumes that fit a masculine theme, such as cowboy or policeman. If you know how to dance sexily, you can show your sexual partner some moves between items of clothing, or even while you're removing one. If you aren't a dance floor god, however, stick with the occasional hip sway, and turn occasionally to give your partner a view from a different angle. Men's shoes and socks don't tend toward the sexy side, so get rid of these before you get into the swing of things. Toss these aside, somewhere out of the way. If you're wearing a tie, untie it and toss it away, or at your partner, quickly and aggressively. While you can go for the slow, sensuous striptease if you're comfortable with it, most men may prefer a more energetic, aggressive style. Pull the shirt over your head quickly, then yank it off your arms and throw it to the side or at your partner. Alternatively, you can grab the shirt by the lower hem instead of the collar, then use the same motion. If you're wearing a button up shirt, unbutton it from top to bottom while keeping eye contact with your partner. Leave it on until after you've removed your trousers, to give your partner something else to look forward to, or keep it on if your partner likes the "shirt half on" look. Pull off your belt, then step out of them one leg at a time. Take this slowly, to avoid getting your foot caught and reducing the sexiness considerably. Don't try to shimmy out of trousers sexily; due to mysterious laws of the universe, this only works for women. At this point, invite your partner to get the next stage started by removing your boxer briefs, along with your button up shirt if that's still half-on. You may have to remove tighter underpants yourself. You could also "go commando," with no underpants at all, to surprise your partner. | Set the mood. Dance only if you're comfortable. Pull off your shoes and socks. Yank off your tie. Grab a shirt or jumper by the collar and yank it over your head. Unbutton button-up shirts, but leave them on until later. Take off your trousers. Let your partner take off your boxer briefs. |
Though teeth grinding (also known as bruxism) does not necessarily have one single cause, doctors have identified several factors that can lead to teeth grinding during the day or at night, including: Ear pain Incoming teeth in children Unpleasant emotions (stress, frustration, anger, anxiety) Certain personality types (hyper-competitive, hyper-aggressive) A compulsive habit, often used to focus or cope with stressful situations Misaligned upper and lower teeth (called a malocclusion) Sleep-related complications, including sleep apnea Complications caused by certain degenerative disorders, including Huntington's disease and Parkinson's disease If chronic teeth grinding is causing you severe jaw pain, you may want to consult your dentist on strategies you can take to prevent grinding, or at least reduce the side effects caused by bruxism. Use a mouth guard. This is especially useful if you experience bruxism at night. Wearing a mouth guard designed to prevent bruxism can help keep your upper and lower teeth separated and reduce the pain and damage caused by grinding. Correct your tooth alignment. In extreme cases of bruxism, your doctor may recommend wearing braces to realign your upper and lower rows of teeth, or having oral surgery to reshape the contours of your teeth. Have regular dental exams. Allowing your dentist to monitor and treat your teeth-grinding habits can help reduce the frequency of bruxism and reduce jaw pain. If extreme emotions or behavioral complications are causing the bruxism that has lead to severe jaw pain, you may want to consider ways of treating the emotional or behavioral causes. Try stress-management exercises like meditation or rigorous exercise. Try therapy to address issues like anxiety, anger, or stress. In extreme cases, medication may be recommended. Medication is not the preferred treatment for bruxism, but certain prescriptions, such as muscle relaxers, may help ease the tension and treat the pain. If the bruxism causing your jaw pain is related to stress or anxiety, making lifestyle changes could help reduce the incidence of teeth grinding and help prevent pain in the future. Try to manage stress. Find what calms you down, whether it's listening to relaxing music, having a vigorous workout, or a calming soak in the tub. Practice your stress-relieving activity every day, especially before bed. Avoid caffeine and other stimulants. Try drinking decaffeinated coffee or tea, or for best results, drink a relaxing herbal tea in the evening. Avoid tobacco and alcohol in the evening to promote a more restful night's sleep with lower incidences of bruxism. | Understand what causes teeth grinding. Treat your teeth. Treat the underlying cause of bruxism. Make lifestyle changes. |
Provide your user information to log in. Once you’ve done that, hover over the part that says “Hello” and your name on the Amazon menu. One of the options should be “Improve Your Recommendations.” This will bring you to a page that shows recommendations for various items. Look at the navigation menu and click on “Videos You’ve Watched.” You can now give a star rating to the videos you’ve watched. This rating will not be shared with other customers. It will only improve your future video recommendations. | Log into your Amazon Prime account. Select the “Improve Your Recommendations” options. Rate the videos you’ve watched. |
Start by boiling 3 cups (710 ml) of water in a kettle or in a pot over the stove. Bring the water to boiling temperature (212 degrees Fahrenheit, 100 degrees Celsius). If your pipes are PVC or plastic, 140 degrees Fahrenheit (60 degrees Celcius) is the hottest temperature water you can pour down the drain to prevent damage. Do a final flush of the drain with 3 cups (710 ml) of boiling hot water. This should remove any remaining grime or debris in the drain. You can flush the drain with hot water on a weekly basis to keep it clean. | Boil the water. Flush the drain with hot water again. |
Unscrew the camp on the first valve. Pull the piston (inside the valve) out halfway, and put a few drops of oil onto the wide part of the piston. Put the piston back inside the valve and secure tightly. Repeat this step with the other two or three valves. Make sure to buy oil specifically made for the instrument. Do not apply too much oil. It can damage other parts of your instrument. Use a mouthpiece brush to scrub it with warm water and dish soap. Repeat this process every week or so. Pull one slide out at a time, polish it with cloth, and grease it lightly with slide grease, Vaseline can be good alternative. Replace the slide and repeat the process. Use a polish cloth and lightly rub it to remove fingerprints or any other unwanted blemishes. Do not use liquid polish because it can remove the instrument's finish. Give your baritone a yearly check up at a repair shop to make sure there is nothing stuck in or wearing down your instrument. Take it more than once a year if you feel that your instrument is not playing like it should be. | Oil the valves. Clean the mouthpiece. Grease the slides. Polish your instrument. Take it to a repair shop once a year. |
Not all furniture is a good candidate for refinishing. Valuable antiques, for instance, should be refinished by a professional, since the refinishing process could devalue the piece if you aren't careful. To choose a piece to refinish, look for these qualities: Furniture made from sturdy wood. Furniture made with fine wood that could be easily damaged, particle board, or other non-sturdy wood won't do well during the refinishing process. Furniture without too many coats of paint. Taking off layer after layer of paint may not be worth the time it takes. Furniture with smooth, flat faces. If this is your first time, avoid furniture with intricate carvings or turned legs. Take a look at the furniture you have chosen to refinish and craft a plan for turning it into the perfect piece for your dining room, front porch or kitchen. You'll need to consider the following questions: What will it take to refinish the piece? If it's painted, you need paint stripper; if it has an old varnish or finish, you need a thinner finish stripper. How do you want your new piece to look? Will it be painted a new color, or do you want the natural wood to be exposed? You may not know the answer to this question until you see what the wood looks like underneath the old paint or finish. Consider going to furniture stores, browsing online, and talking to experts for ideas on how to create the look you want. Now that you have a plan, you'll need the following supplies to get the job done: Protective equipment. You'll need a ventilator (especially if you're working indoors), goggles, chemical-resistant gloves and an apron. To protect your floor or yard, get a chemical-resistant drop cloth as well. Paint stripper and/or finish stripper. If the furniture has paint, you need thick paint stripper to remove it. Otherwise, you just need a thinner finish stripper. Brushes for applying the stripper and scraping tools for removing it. 100 grit sandpaper and/or a power sanding machine, plus a finishing sander. Wood stain in the color of your choice. A protective polyurethane topcoat to seal the stain. Take off the knobs, pulls, hinges, and other metal hardware to prepare the furniture to be refinished. These items could be ruined by the chemicals used to strip the furniture. Place the hardware in labeled bags so you remember where everything goes when it's time to place it back on the furniture. Plan to polish the hardware so that it matches your newly refinished piece. Alternatively, you could buy new hardware to spruce up your furniture. | Select the right piece. Make a refinishing plan. Buy refinishing supplies. Remove the furniture's hardware. |
When you are wrapping a cylinder-shaped gift, you can easily measure out the amount of paper using the gift as a guide. Place the gift on the wrapping paper and make sure that the paper can go all the way around the cylinder. Cut the paper so that there is about a ½ inch of overlap. For the ends of the gift, pull up the paper on either side. The paper should be able to reach the center of the gift on both sides. It is always a good idea to give yourself a little bit of extra paper. Use a durable wrapping paper that does not tear easily. Once the paper has been cut, place the gift in the center of the paper with the good side of the wrapping paper facing downwards. Make a tiny ¼ inch fold on one of edges of the long side of paper. Place a strip of double-sided tape along this fold. Then wrap the paper around the cylinder and seal with the tape. Check to make sure the gift is in the center of the wrapping paper and adjust accordingly by sliding it into the middle. Begin with one end of the gift. Take the seam of the wrapping paper and fold it into the center. Hold down the piece with one finger and then with your other hand grab the edge of the paper and pull it into the centre. This should begin to fold the paper like a fan with pleats. As you move around the cylinder you can use your finger to crease the pleats. Continue this process all the way around the gift. Once finished complete the same process on the other end of the gift. After you have created the fan fold at both ends of the gift you can remove any excess paper by cutting it off and taping the end down using double-sided tape. Alternatively, you could cut a small circle of wrapping paper, either using the same paper or a complimentary color, and tape it at the centre of the end to cover up any blemishes. Stand the cylinder-shaped gift upright and place it on the centre of a long piece of ribbon. Pull the ribbon up the side of the gift and tie a knot in the center at the top of the gift. Cut the ribbon so that there are two long tails of ribbon on either side. Then add a bow to the center of the gift on top of the ribbon knot. If desired, you can curl the ribbon and let it hang down the sides of the gift. Alternatively, could put a bow on the top of the gift without adding a ribbon for a simpler look. Choose a bow and ribbon that complement the color of the wrapping paper. For example, if you are using a red paper with gold stars, you may want to use a gold ribbon and a gold bow. | Measure and cut the paper. Wrap the paper around the cylinder. Use your finger to create pleats. Remove or hide any blemishes. Finish with a bow and/or ribbon. |
Sleep deprivation can make it a lot harder to prevent your body from shaking. Try to get to bed around the same time every night. Get at least seven hours of sleep if you are an adult, and at least 9 if you are a teenager. If you only practice speaking when you're alone, you're more likely to get anxious when you deliver the speech to an audience. Get as many sessions in as you can in front of friends, family, colleagues, and small groups. Practice a little every day, but on the night before you deliver the speech, don't practice. Just relax. If you notice that there's a section of the speech that makes you the most nervous, practice it extra. For instance, if you always get nervous right at the beginning, devote extra practice time to the beginning. If you can, spend some time in the place you will give your speech. Practice there if you can. If the location is in your workplace or school, visit it frequently to practice. Relax there as well. If the location won't be accessible until the day of the speech, try to come a little early so you can acclimate to the environment. In the days before the speech, and on the day itself, avoid stressors. Don't talk to anyone who makes you anxious. Take some "me time" every day to do things that relax you, like taking a hot bath, reading a book, or watching a comedy. Running and other forms of vigorous movement can use up your extra adrenaline. Try taking a jog, going for a rapid bike ride, or even dancing out your nerves on the morning before you present. If you can't do something vigorous, take a brisk walk instead. Write down what makes you nervous about a speech. Consider each of them individually. What's the worst that could happen in each case? If it happens, what will you do? For instance, if you're scared that you'll forget what to say next, think, "I'll just pause and look at my notes." This technique may not work if you are prone to catastrophic thinking. If you are someone who tends to worry about the worst case scenario, don't try this method. Generally speaking, caffeine is not bad for anxiety. It can even have a positive effect. However, if you consume an excess amount, over 300 mg in a day, it can make you shake. Limit yourself to one or two cups. | Get a full night's sleep. Practice in front of others. Visit the location of your speech. Focus on relaxing. Exercise before a speech. List the things that you're afraid of. Moderate your caffeine consumption. |
Turn on your DS and click on your Nintendogs game above (or if you set your DS to auto mode, skip this step). If the game loads before you press the buttons, this will not work. The buttons must all be held down simultaneously to reset the game. Try using the sides of your fingers if you're having trouble holding them all down at the same time. Remember that once you delete the game, you will lose your dogs, trainer points, and money. Once the file has been deleted, there is no way to get these things back. Make sure you really want to lose all your progress. Click "Yes" and your game will be deleted. You can now begin a brand new game, as though you just took it out of the box. If you change your mind, just click "No" and you can continue your game. | Put your Nintendogs game into your DS. Hold down the buttons L, R, A, B, Y, X when the white Nintendo screen appears. Select "Yes" when it asks if you want to delete your current Nintendogs game. |
Reread your final manuscript with your working title in mind. Does it still fit? Strive for a final title that is concise and compelling. A title should sum up the message of your book in a way that piques interest but is not excessively mysterious. Include the title in a larger font on the cover of the book. Google your prospective title to make sure it isn't already taken. Sharpen your title idea by using precise nouns and active verbs. “Sadness beside the Tree” is less compelling than “Longing under the Maple.” Keep key plot points or spoilers a secret with your title. If there is a subheading to your title, put it below the title in a smaller font. The exact point size of each will depend upon the look you’re going for and the physical size of the book. Seek out at examples at your local bookstore to get inspiration. If you’ll be hiring a graphic designer to create your cover, simply write down your final title name. You designer will incorporate your title into your design. Add your byline, meaning “by Your Name,” on the cover of your self-published book underneath the title in a smaller font. If you want to write the book under a pseudonym or pen name, include that name in the byline instead of your own. . Write a brief teaser for your book that supplies key information, such as the main characters, a sneak peek at the plot, and the setting, as well as a hint at how these themes unite together. It should be concise (not longer than a paragraph) and written from a third person perspective. Seek out books in your genre to note what fonts, images, and colors are popular right now. Bring a notepad, so you can write down any ideas you get as you look. Strive for the same feel of best-selling books in your genre to make the most impact. Bring a camera to take photos of any covers that inspire you. Pay attention to color combinations and images that grab your attention. Your potential readers will likely feel the same way. The art director of the New York Times Book Review selects the best covers from each year's crop of books. Review this list for a professional's opinion of the most compelling recent designs for different genres: https://www.nytimes.com/interactive/2016/books/review/book-covers.html Refrain from being too literal or expository in your cover design. Including too many images can be busy and confusing, or worse, look boring and outdated. For example, if your self-published book is about polygamy, rather than having a cover with many brides, a stressed-looking groom, and lots of children, opt for a cover with multiple wedding bands on a finger to sum up the idea. If your self-published book is about balancing children and work, a pacifier sitting on a calculator could be an effective symbolic representation. Everyone remembers those cheesy murder-mystery covers: A detective behind a door with a flashlight, inset images of the villain, a secret trunk, and other mystery paraphernalia. Steer clear of that cluttered look! | Refine your working title into a final one. Include your name. Include a synopsis on the back Browse covers at your local bookstore for cover art ideas. Go for a symbolic approach when selecting cover images for your book. |
Start flirting with the person by teasing, playfully touching, or just paying attention to him or her. Let the person know you're interested and give him or her a few not-so-subtle compliments. You're not trying to be coy here -- you're looking for a hook-up buddy. Once the person is interested, you can start kissing or doing something more. Tell the person how attracted you are to him or her but do not compliment that person's personality or say anything that makes it sound like you want to date. Every non-couple is different. Some friends with benefits know each other well enough to set some ground rules before they start hooking up. But that can feel a little awkward and unnatural, so you may want to wait until after that first kiss or hook-up session. Ideally, you should have the talk before sex, so you know that both people are on the same page and that no one gets really hurt. Here are the things you should talk about: Make it clear that you are not dating -- you're just having fun. Both of you should be free to hook up with other people. Make sure that you won't see each other too often. You should see each other just two or three times a week, preferably at night. If you see each other almost every day, then guess what? That's dating. Decide that you'll end the relationship when one person gets too attached. Unless you both start falling for each other, make it clear that if someone gets attached, it's over. That's what having friends with benefits is for, isn't it? Have fun hooking up with your "friend," letting loose, and trying the things you were too afraid to try with your old boyfriend or girlfriend. This is your time to let loose and experiment, picking up the tricks you can use to wow future partners. Have fun trying new poses, having sex in kinky locations, and just throwing caution to the wind. As you ease in to your friends with benefits relationship, don't forget to check in with the person you're hooking up with. Make sure you're both into each other, but not too much. If you'll both be at a party, talk about how you'll act. If you're also hooking up with another person, don't be shady about it. You don't have to spill your heart out, but you should keep talking so you know what's working and what isn't. | Flirt with the person. Start hooking up. Set the ground rules. Enjoy some hot sex. Keep up your communication. |
Use the touchpad to highlight the text or content you want to copy. It's in the top-right corner of the window. It's near the bottom of the menu, to the right of "Edit". Navigate to the place or the document in which you want to insert the content. Position the cursor in the location where you want your content pasted. It's in the top-right corner of the window. It's near the bottom of the menu to the right of "Edit". | Highlight text. Click on ⋮. Click on Copy. Go to the place where you want to insert the content. Click on the place where you want to insert the content. Click on ⋮. Click on Paste. |
It can be very difficult to adopt a puppy who becomes ill soon after you get it. Sickness, especially at a young age, can cause many lasting health problems for your puppy, such as stunted growth and diseases that can take continual care. This is not only hard on your puppy, it is hard on your family as well. This can be very expensive for you if you don't notice these health issues before you adopt the puppy. For example, the first year of a healthy puppy's life can cost between $700 and $2,000 in veterinary costs. If your puppy is sick, this amount may double or triple. A great place to look for a puppy is a shelter. Check with your local Humane Society or animal rescue society to see what kinds of puppies they have available. These organizations take very good care of the animals they shelter, so the puppies you see from them will likely be in the best of health. The puppies in these places undergo a full exam and are given their vaccinations by a veterinarian. These organizations will also not knowingly offer you a sick puppy, but it is always good to be on the lookout for sickly behavior. If you know you want a particular type of puppy, you may want to look into a breeder instead of a shelter. Before you adopt, plan a visit to the breeder's facility to meet the breeder, the parents of the puppies, and the puppies. It is important to assess the kind of environment the breeder has. You will also want to play with the puppy and determine its general temperament as well as the temperament of the parents. This will help you determine if the puppy is a good fit for you and your family. The Humane Society of the United States has a checklist available online that you can use to assess the breeder. This checklist tells you what to look for, such as the number of dog types the breeder breeds and the state of the conditions where the dogs are kept. The breeder should also have a strong relationship to local veterinarians and should instruct you in how to take care of the puppy once you take it home. When you go to meet the breeder, take the checklist with you so you can make sure you are buying a puppy from a reputable source. Feel free to ask as many questions as you want. Responsible breeders understand since they want to connect with responsible owners as well. You may still consider a shelter for a purebred animal. About 25% of animals in shelters are purebred animals. Puppy mills are businesses that breed large amounts of puppies and house them in kennels. These puppies are often sick and poorly socialized. When the dogs are housed in kennels they miss out on a critical socialization period that allows them to become mentally healthy dogs. Not only that, the puppies and their parents are often housed in unsanitary and crowded conditions, are not given proper veterinary care, and the dogs being bred may have behavioral or health problems. Reputable breeders do not sell to pet shops. Avoid buying a puppy online, as there is absolutely no regulation as to where the puppy has come from, and you will be unable to check the puppy or his parents before you buy. | Learn why health is important. Look into shelters. Check into a breeder. Be aware of the dangers of puppy mills. |
In California, you can either be a new car dealer or a used car dealer. In order to deal, sell, or broker you must be licensed as either a new car dealer or a used car dealer. Think about the types of vehicles you will be selling. Franchised, new car dealers are allowed to sell new and used cars, but used car dealerships are only allowed to sell used cars. New car dealerships must be franchised through a manufacturer. If you plan to sell new cars, then you will have to check with the manufacturer of the new cars that you plan to sell to make sure that you will meet their guidelines. New car dealership may also sell used cars. Used car dealerships may only sell used cars and they are not allowed to sell new cars. Keep in mind that selling cars online will still require some in-person paperwork. This is because the paperwork required to purchase a car must be done in ink. All used car dealers are required to take a six hour Pre-License Class with a Licensed Car Dealer Education Provider. New car dealers must contact their franchising manufacturer to determine what the specific licensing requirements are for the manufacturer. Manufacturers have their own educational standards for car dealers. To find a list of course providers for used car dealers, visit the DMV website: https://www.dmv.ca.gov/portal/dmv/?1dmy&urile=wcm:path:/dmv_content_en/dmv/vehindustry/ol/dlr_edu_provider These are the people responsible for evaluating your application. They will be able to answer any questions you may have about the dealer licensure process. If you have questions about the dealer licensing process, then you can call (916) 229-3126. You can also visit the DMV website to find a list of inspectors who can evaluate your application: http://www.dmv.ca.gov/portal/dmv/?1dmy&urile=wcm:path:/dmv_content_en/dmv/fo/inspector_office The dealer's handbook contains lots of important information for anyone who wants to become a car dealer in California. Obtain and read this handbook because it can help you to navigate the entire process. You can find the dealer's handbook at: http://www.dmv.ca.gov/portal/dmv/detail/pubs/reg_hdbk_pdf/toc/ In order to get a dealership license, all applicants must get a background check done, which may take up to four months to complete. This investigation is done to help avoid licensing people who may turn out to be unethical dealers. If you are concerned that you might not pass a background check due to a criminal record, then you can file what is called an “abbreviated application.” You will still have to pay a fee of $175, but this option will allow you to wait and see if you pass the background check rather than paying all of the other costs involved up front. Keep in mind that all dealers and salespersons are required to get fingerprinted. There are various forms you will need to file, depending on the kind of dealership you wish to run. Make sure you file all of the appropriate paperwork. Contact the inspector's office if you have questions regarding proper forms. The DMV recommends that you: If you plan to open a new car dealership, then you can download the required forms at: http://www.dmv.ca.gov/portal/wcm/connect/aa0a7d1c-8084-40d2-9266-7801a9f498e8/ol248n.pdf?MOD=AJPERES If you plan to open a used car dealership, then you can download the required forms at: http://www.dmv.ca.gov/portal/dmv/?1dmy&urile=wcm:path:/dmv_content_en/dmv/forms/ol/ol248u If you do not pay all the fees, you will not get your license to operate. Manufacturer fees and government fees may differ. It may cost upwards of $800 to fully pay for your license. These include: $175 nonrefundable initial application fee $1 Family Support Program fee $100 Auto Broker fee (in addition to application fee) $70 per each branch location $300 New Motor Vehicle Board fee $71 per car dealer plate, plus county fees $73 per motorcycle dealer plate, plus county fees | Decide whether you will sell new cars or used cars. Take a Pre-License class if you want to be a used car dealer. Contact your local inspector's office. Get the dealer's handbook. Undergo a criminal background investigation. File an application for a dealer’s license. Pay all fees associated with licensure. |
Food is one of the highlights of any game day party, so provide a spread for your guests to enjoy. Make sure most of your foods are easy for guests to grab and eat as they’ll likely be chowing down in front of the TV. Cook your dishes from scratch, buy frozen foods, or purchase ready-made entrees. These popular party foods are sure to please your guests: Chicken wings Hoagies or sliders Barbecue Hamburgers or sliders Hot dogs Pizza Chili Nachos Loaded potato skins Chances are, you and your guests will be munching on snacks throughout the game. Provide a wide array of pre-made snacks so everyone has something they like. These will work as appetizers and side dishes, as well. Get some tortilla chips for your dips. Additionally, you might purchase flavors of Doritos, since their Super Bowl ads will likely make people want them. Add popcorn or Chex Mix for more options. Get some veggies, like carrots and celery with hummus, for a healthy option For candy, you might purchase gummies, M&Ms, or jelly beans in the team colors. Red is really easy to find. If you can't get gold, go with yellow. Dips are a must-have for Super Bowl watching, so consider offering a few options and getting multiple bags of each. Pick your favorite dips or invite guests to bring their favorite recipes. You might incorporate these popular dips: Buffalo dip Spicy velveeta queso Salsa French onion dip Bean dip Guacamole 7-layer dip Hummus Your party won't be complete without dessert. Offer a couple of options so guests can choose what they like. While you can get basic desserts, it's fun to go with Super Bowl-themed dishes. Your guests are sure to love these desserts: A cake with a game day theme Football shaped cookies Cupcakes in team colors or with football decorations Rice crispy treats with red or gold icing drizzled over them Stock your drink table or coolers with several non-alcoholic options, especially if you have kids attending your party. This will ensure that everyone has something to drink and encourages fans who are drinking to rehydrate between drinks. Purchase sodas in 2-liter bottles or cans, and provide pitchers or bottles of water. If your guests like tea, offer a pitcher or jug of sweet and unsweetened tea. Make sure the cups are near the drinks so guests can help themselves. Drinking is common at Super Bowl parties, so get a variety of alcoholic beverages. You can provide them all yourself or ask your guests to contribute. Here are some popular Super Bowl favorites: Beer Gin and tonic dyed with red food coloring Jello shots Big batch cocktails, like mimosas or bellinis | Choose entrees that are easy to eat with your fingers. Purchase chips, snack mixes, and candy for casual snacking. Make or purchase a variety of dips for chips and wings. Make or purchase desserts that are decorated for the game. Provide water, soda, or tea for guests who aren’t consuming alcohol. Offer alcoholic drinks if you and your guests enjoy them. |
Place a cast-iron skillet in the oven as it warms up. The initial cooking will be done on the stove, but placing the pan in the hot oven will allow it to become nice and hot before you even add the steaks. You can use a standard cast-iron skillet for this, but for an even more authentic barbecue experience, opt for a cast-iron grill pan. The best grill pans have low sides, sharp grates, and a round shape. Brush the oil and liquid smoke over both sides of each steak. Season both sides with smoked salt and freshly ground black pepper, as well. Ideally, the steaks should be at room temperature before you season them. Cold steaks may cook unevenly and could dry out. Both the liquid smoke and smoked salt will give the meat a smoky flavor, thereby mimicking the taste of outdoor barbecue. Remove the pan from the oven and place it on the stove. Set the stove heat to high, and allow the pan to warm up for another 4 to 5 minutes. Meanwhile, reduce the heat of the oven to 350 degrees Fahrenheit (175 degrees Celsius). Place the steaks in the hot pan and let them cook for 2 to 4 minutes. After finishing the first side, flip the steaks over to the other side and cook for another 2 to 4 minutes. The steaks are ready to flip once a golden-brown crust develops on the first side. Also note that the meat should release easily from the bottom of the pan. Only flip the steaks once. Turning them too often will make it harder for the outside to crisp up. Switch off the stove and place the pan back into the hot oven. Allow the steaks to continue cooking until they reach your desired level of doneness. The exact amount of time will vary depending on the thickness of the steaks and the level of doneness you wish to reach, but the process may take another 8 to 15 minutes. Check the internal temperature using a meat thermometer to verify the level of doneness. Rare: 120 to 125 degrees Fahrenheit (49 to 52 degrees Celsius) Medium-Rare: 130 to 135 degrees Fahrenheit (54 to 5 degrees Celsius) Medium: 140 to 145 degrees Fahrenheit (60 to 63 degrees Celsius) Medium-Well: 150 to 155 degrees Fahrenheit (66 to 68 degrees Celsius) Well-Done: 160 degrees Fahrenheit (71 degrees Celsius) Remove the finished steaks from the hot oven and take them out of the hot pan. Place the meat on a plate or platter, then allow it to rest for approximately 5 minutes. The resting period allows the juices to redistribute throughout the meat. Cutting into the steak before it rests can cause these juices to escape, creating dry, chewy steak as a result. If desired, you could loosely cover the steaks with aluminum foil to prevent them from losing too much heat. Do not leave them in the pan, though, since doing so would cause the meat to continue cooking. The steaks should be done and ready to enjoy. Moreover, you should notice a flavor similar to the taste of outdoor barbecue once you bite into the meat. | Preheat the oven to 500 degrees Fahrenheit (260 degrees Celsius). Season the steaks. Transfer the cast-iron pan to the stove. Sear the steaks on both sides. Place the pan back inside the oven. Cook until done. Let the steaks rest. Serve. |
Quickly apply cloth or paper towel to the stain. Try to blot out as much of the liquid as possible without spreading it. Fan the area until it dries. Liquid spills are a big threat to leather, so you may end up with a large, dark stain. Fill a container with warm water. Add a squeeze of a mild hand soap or liquid detergent like Dawn or Murphy Oil. Stir the soap into the water until you have a bubbly cleaner. Soap is useful for basic treatment and removing odors, such as from urine stains. Water alone should be used to treat water stains. Store-bought leather cleaning products may also be used. Dip the sponge or cloth in the soapy water to get it nice and damp. Before using it on the stain, wring out the sponge. Make sure the sponge doesn't drip at all. It shouldn't feel soaked. You don't want to introduce more water to the leather. Start on the stain. Move the sponge from the stain to one of the edges of the leather. Do not scrub. The sponge will leave behind less water as you move it away from the stain. Continue doing this until you've cleaned the entire surface of the leather. This seam to seam cleaning will prevent water stains from forming. The leather will dry uniformly, so you won't need to worry about drying it off yourself unless you use too much water. You can add a couple of drops of vinegar to the soapy water you used earlier. You may also combine equal parts water and vinegar for a stronger cleaner. Dip your cloth in, wring the cloth out, and then use it to spot treat the stain. After a few swipes, check the cloth. If it appears dirty, rinse it off in water. For white and beige couches, try mixing equal parts lemon juice and cream of tartar. Let the paste rest on the stain for ten minutes before wiping it off with a damp sponge. Gently rub the stained area to remove the vinegar cleaner. This should also be done during soap treatment if you notice the leather getting too damp. Limited exposure to these cleaners will wear out the leather, but won't damage it permanently. Find leather conditioners wherever leather or general cleaning supplies are sold. Choose a product that is suitable for your type of leather and follow the directions on the bottle. The instructions will likely have you work a small amount of conditioner into the leather. You can use a dry cloth to spread it from seam to seam over the entire area you treated earlier. | Soak up fresh stains. Mix a mild detergent and water. Dampen a sponge in the mixture. Wipe off the leather with the sponge. Treat stubborn stains with white vinegar. Dry the leather with a clean cloth. Apply conditioner to rejuvenate the leather. |
A minimalistic torch is ideal when you don't have access to many resources, such as when you're in the woods without the right equipment. To make this kind of fast-burning torch in an emergency, you'll need: Green stick or branch that's at least 2 feet (61 cm) long and 2 inches (5 cm) thick Cotton cloth or birch bark Fuel, such as kerosene, naphtha-based camp fuel, lighter fluid, or rendered animal or vegetable fat Matches or lighter A torch needs a wick, just like a candle does. You can use strips of cotton to make the wick, such as from an old cotton t-shirt. Cut or tear the fabric into strips that are 1 foot (30 cm) wide and 2 feet (61 cm) long. Alternatively, you can use a strip of birch bark if you don't have fabric. Find a birch tree and peel a strip that's about 6 inches (15 cm) wide and 2 feet (61 cm) long. If you're using bark, you'll also need twine, rope, string, or some reeds to tie it in place. Position the widthwise end of the cotton strip at the top of the green branch. Wrap the strip snugly around the top of the torch, wrapping in the same place to form a thick bulge. When you reach the end of the fabric, tuck the end underneath the wrapped fabric to secure it in place. For birch bark, wrap the bark snugly around the end of the torch. When you get to the end of the bark, hold the bark in place and tie a string or reed around the top and bottom of the wick to hold the bark in place. A cotton wick needs to be soaked in a flammable liquid before you can light the torch, because it's actually the fluid that will burn and not the fabric. Place the wick end of the torch into the fuel and let it soak for a few minutes to ensure the fabric is saturated. With a birch wick, you don't have to soak the wick because the bark contains natural resins that will burn. Use a light, matches, or a campfire. Hold the torch upright and hold the flame to the base of the wick until the wick ignites. This may take about a minute. Once lit, the torch should last at least 20 minutes, and could burn as long as an hour. A birch wick may only burn for about 15 minutes. Don't burn your torch in dry, heavily wooded areas, as you could set the surrounding wood on fire. Don't burn the torch inside houses or buildings. Hold the torch at arm's length to avoid burning yourself. Be mindful of any falling sparks and embers, too, as these could ignite your clothes or other surroundings. | Find your supplies. Cut the cloth. Attach the wick to the torch. Soak the cotton wick with flammable liquid. Light the torch. |
Your rag should be wet through with white vinegar, but excess vinegar should not drip or seep from the rag. Either pour vinegar onto your rag in a sink or dunk your rag in vinegar in a bucket. Wring out the rag lightly over a sink. Too much white vinegar can cause this liquid to spread to areas of the marble that are already clean. Although this can be wiped away easily, wringing out your rag after wetting it can prevent extra work. Vinegar is a great option for removing hard water stains or built up soap scum. Place the vinegar dampened rag over the buildup or stain on your cultured marble. Make sure the rag is flat against the stain and the wet parts of the rag touch it. Allow the rag to remain on top of the buildup or stain for several hours. With especially light buildup or stains, you may be able to wipe these away in one swipe with your vinegar dampened rag. Remove the vinegar dampened rag from the afflicted area of your marble. Pour cold water from your sink into a cup or small bucket. Use this to douse the treated area of your marble. Wipe up excess liquid with a clean, soft, dry rag. Hot water in some cases can cause stains to stick to surfaces more stubbornly. Using cold water will prevent this from happening. Select a cleaning agent that is intended for marble or similar stone. This product should not have abrasives, which can scratch or compromise the finish of your marble. Follow the label directions on the product for best results. Although proper usage will vary from product to product, in many cases you can combine a product, like Barkeeper's Friend, with a small amount of water to make a paste. Apply this to remaining stains or buildup for a few hours. Generally, by allowing your cleaning product more time to work on the stain, the results will be better. However, this may not be the case with all cleaners. Be sure to check the label. Fill your cup with cold water again. Pour it on the cleaned portion of your marble and wipe up excess liquid and remaining dirtiness with a clean, soft, dry rag. After this, your counter should be clean. Polish the marble with a suitable polishing agent, such as countertop wax, and a soft rag or polishing cloth to restore its luster. | Dampen a clean rag with white vinegar. Drape the wet rag on top of stains or buildup. Rinse the treated area with cold water. Treat remaining stains or buildup with a cleaning agent. Rinse away the cleaning agent and polish the marble, if desired. |
Visualize yourself exercising or think about how good you will feel after a workout is complete. Focus on increasing your daily steps rather than focusing on the intensity of the workout. For example, increase your daily steps by 150 per day so that you can add 1,000 new steps each week. This will help you to reach your Volumetrics goal of 10,000 steps per day. Evaluate whether you like to work out alone or with others, inside or outside, and in a relaxed way or in an intense way. Dr. Rolls recommends these activities, depending on your exercise personality: Alone: Home exercise machine, walking, exercise DVD, pool walking With others: Exercise class, Zumba, water aerobics, mall walking, play with kids or grandkids Inside: Mall walking, gym workout, treadmill/elliptical or spinning Outside: Nature walks, gardening, bicycling Relaxed: Weeding, cleaning, strolling the neighborhood Intense: Jogging, boot camp, singles tennis Everything you do counts, so if you, like many people, find it challenging to face longer workouts, then Dr. Rolls recommends splitting your activities up into more manageable chunks. Instead of setting aside 30 minutes for a walk, take 3 10-minute activity breaks each day. Writing down your activities is a major part of the Volumetrics philosophy. Write your exercise time down on your calendar or on your to-do list. Make exercise as much a commitment as your other appointments. Record your daily activity. Keeping a journal of your exercise, just as you are keeping a journal of your Volumetrics food intake, will help you to see how you have progressed over time. A journal will also keep you honest about how much exercise you are actually getting. As Dr. Rolls points out, many people think that exercise makes you tired or that losing weight requires a significant amount of exercise. In truth, even moderate exercise will energize you as well as help you to manage your appetite. Buy yourself some comfortable exercise clothing and some new sneakers. Download some new music to make the session more enjoyable. Make a Volumetrics-friendly post-exercise snack before you start. For example, prepare a parfait of berries and Greek yogurt. Place the parfait in the refrigerator and then enjoy it when you finish your exercise routine. | Put yourself in an exercising frame of mind. Decide whether you want to vary your exercise once you've reached your 10,000-step goal. Exercise in small increments. Make a commitment. Ignore exercise myths. Prepare before you exercise. |
It's okay to eat a piece of cheesecake, but eating half of a cheesecake can cause you to feel sleepy in the minutes or hours that follow. Try reducing the amount of sugar you consume in a single setting. For example, if the serving size is ten gummy bears, try to stick to the serving size instead of going overboard. Eating a little protein before or while you consume sugar can help cancel out the sleepy side effects of sweets. Go for desserts that include some protein, like cheesecake or sweets that include peanut butter. Or try eating nuts or meat before sweets. This doesn't mean that eating protein powder along with a whole cake will help! Sometimes the sugar from fruit can make you feel tired. It can also create a surge of energy, followed by a crash. You can help your body process the sugar more efficiently, and prevent blood sugar spikes and plunges by including fat and protein with your fruit. For example, if you usually consume a fruit smoothie and feel sleepy afterward, try eating a handful of almonds right before you enjoy the smoothie. Try to avoid eating sugary snacks. Eating sugary foods on their own can cause the sleepiness that some people feel after they consume sweets. For example, if you snack on sugary foods in the middle of the afternoon, rather than after a meal, you are more likely to experience adverse symptoms, like lethargy or drowsiness. Instead, try eating sweets after a well-balanced meal to help your body better maintain appropriate blood sugar levels. While a sugary coffee drink may give you an initial jolt of energy, the combination of caffeine and sugar can cause your energy levels to crash. This can lead to feeling tired and even lethargic. Try to stay away from sugary coffee drinks, sodas, and energy drinks. Instead, try drinking flavored sparkling water, slightly sweetened tea, or black coffee if you need a caffeine fix. | Don’t binge on sweets. Try eating protein before or with sugar. Eat fat along with your sweets. Swap out stand-alone sugary snacks for post-meal desserts. Avoid drinks that contain both sugar and caffeine. |
Office buildings, hotels, restaurants, and other commercial spaces often have pre-established evacuations plans and procedures. Check with building management to find out about the evacuation protocol if you are in this type of building. Look for evacuation maps on building doors and in public areas such as lobbies and stairwells. If you are looking for evacuation plans for your office, check with your manager or the company head regarding current evacuation plans and what roles different people are to fill during an emergency. Find routes that will get people out of the building with the least risk during an evacuation. Look at your building plans to help people find the exits nearest to them, and create an evacuation plan that takes people to their nearest exit quickly and safely. Try to avoid potential hazards such as going through kitchens or areas with large windows. These pose an excess risk as lines in kitchens can break and exacerbate emergencies while windows may blow out and cause increased risk due to glass. Be sure to avoid mechanical transportation such as elevators, as these could fail and put people at an increased risk. Use stairwells whenever possible. Provide clear markers for people to guide people to exits from the building. Post evacuation maps throughout the building, and mark exits with clear “EXIT” signs. In spaces that do not get much natural light, such as interior hallways, you may also want to consider placing photoluminescent strips along the sides of the floors to help guide people to the nearest exit. Make sure other people using the building know about the evacuation plan. Help them identify their nearest exit and tell them about safety precautions such as avoiding elevators. It may also be helpful to appoint safety monitors to help guide others in the event of an evacuation if you are dealing with a large space that holds a great number of people. | Check evacuation plans. Identify safe escape routes. Mark your routes. Inform others. |
Set it to 350 F (176.7 C). As the oven heats up, gather your ingredients and your tools: a small bowl, a medium bowl, a wooded spoon, a baking sheet, and a wire cooling rack. Line the cookie sheet with parchment paper if desired. If you aren't using parchment paper or a non-stick baking sheet, grease the baking sheet. Mix them in the small bowl and set the mixture aside to let it foam for a couple minutes. Use the medium bowl and the wooded spoon to mix the two until they form a smooth, creamy batter. Add the baking soda–vinegar mixture and the vanilla. Stir to combine. For a deeper, richer sweetness, try brown sugar instead of white sugar. For a smooth, nutty cookie, substitute half the butter for peanut butter, almond butter, or your favorite nut butter. Once you’ve added all the flour, stir the mixture until it comes together to form a nice dough. If necessary, knead it with your hands to bring the last of it together. Possible additional ingredients can be added now, such as: Chocolate or carob chips Raisins, cranberries, or other dried fruit Nuts, including almonds, walnuts, pecans, peanuts, macadamias, or pistachios Use tablespoon-sized balls of dough, leaving one to two inches between the dough to allow the cookies to spread out. Bake for 15 minutes. When the cookies are ready, transfer them to a wire cooling rack and allow them to cool to room temperature. This basic cookie dough can be turned into chocolate, peanut butter, and chocolate chip cookies, or any other type of cookie you can dream of! Experiment with different sugars, flours, extracts, and additional ingredients to find your favorite cookie recipe. For flavored cookies, substitute the vanilla for maple, almond, peppermint, or another extract. For citrus cookies, add a tablespoon (15 g) of lemon or orange zest. For chocolate cookies, add ¼ cup (29 g) of cocoa plus one to two tablespoons (15 to 30 ml) of water or milk. | Preheat your oven. Mix the vinegar and baking soda together. Cream the butter and sugar together. Sift in the flour. Drop the cookie dough onto the baking sheet. Experiment! |
From your laptop or desktop computer, open your favorite web browser, type in www.facebook.com, and hit Enter on your keyboard. On the login page, enter your username and password into the text fields, and then click on “Log in.” You must use a laptop or a desktop computer. Smartphones currently do not support adjusting security settings. To get there, once you’re signed in, look towards the top-right corner of your home page where you will see a tiny arrow-down button. Just click on it to display a drop-down menu. Scroll down, and click on “Settings.” Look to the column on the left side of the General Account Settings screen. Right under the first option (General), you will see the Security tab. Click on it to go to the Security Settings page. Each item in the Security Settings page can be edited with the goal of tightening the security of your Facebook account. To the right of each item is a clickable “Edit” button. | Log into Facebook. Go to Settings. Go to the Security Settings page. |
Niacin, or vitamin B3, is an important nutrient that is thought to help maintain multiple systems in your body. Among its benefits, many believe that niacin helps maintain healthy skin and is capable of treating milia. Talk to your doctor before taking any supplements. Note that there is no scientific evidence to support the claim that niacin can get rid of milia faster. If you do not already take niacin supplements, begin by taking a small dose of 100 mg daily. Do not exceed 1500 mg of niacin daily since large doses have the potential to cause liver damage. Only use pure niacin supplements, since these are less likely to contain harmful toxins or additives. This co-enzyme and B vitamin is also known as vitamin H. Most people take in enough biotin through diet alone, but if you suspect that you may need more, you can also take it in supplement form. Ask your doctor before trying new supplements. Biotin is thought to have multiple benefits. It supports adequate skin health, which means that it may help your skin to release the milia quicker. Note that there are no scientific studies capable of backing this claim, however. Adults should only take 25 to 35 mcg of biotin a day. Increasing the amount of CoQ10 your body gets can be done naturally and without the use of supplements. Your body produces CoQ10 when you exercise, and the vitamin can also be found in foods like meat and fish.This vitamin is thought to help maintain many of your body's systems and functions and may help improve the health of your skin. Note that there is no scientific evidence to support a direct link between CoQ10 and milia. However, it is generally considered safe. Talk to your doctor before taking any supplements. CoQ10 acts as an emulsifier, so it removes oils from the body. By allowing your body to flush these oils out more easily, it may be able to help the pores blocked with milia to flush out any dead skin cells, as well. | Try niacin supplements. Consider biotin supplements. Increase your intake of CoQ10. |
Another natural method for lightening freckles is to apply a milk-based mask to your face and let it soak into your skin. The lactic acid in milk peels away the top layer of skin, making freckles lighter in appearance. This method is better for natural freckles than sun-induced freckles. Spread 1/4 cup of sour cream over the areas most affected by freckles. Let the sour cream soak into your skin for 10 minutes, then rinse it away with cool water and pat dry. Use a whole milk wash. Simply pour some whole milk into a bowl and rub it over your face. Let it sit for 10 minutes, then rinse your face with cool water and pat dry. Mixing fruits together and letting them dry on your skin is a natural way to peel away the top layer of skin to lighten the appearance of your freckles. The sticky fruit bonds with the skin and helps it gently peel away. Mash up strawberries and a kiwi in a bowl. Rub the mixture over your face, concentrating in the areas where you have the most freckles. Let the mixture dry completely, which should take about 20 minutes. Peel the fruit away and rinse your skin with cool water. Try cucumbers or apricots as a substitute for strawberries or kiwis. Lemon juice is a natural bleaching agent that can be used to make freckles look lighter and disappear. It works best on natural freckles, rather than freckles caused by sun exposure, since those tend to be darker and less uniform in appearance. Buy a few fresh lemons and squeeze the juice into a bowl. You can also use pre-squeezed lemon juice. Dip a cotton ball in the lemon juice and apply it to your face in the freckled area. Let the lemon juice soak into your skin for 10 minutes, then rinse it off with cool water. Apply lemon juice every day to lighten your freckles over time. Caution: Lemon juice can cause skin irritation and may make your skin more sensitive to sunlight. This is especially try if you have sensitive skin. As such, it might be best to try less harsh treatments before lemon juice. | Try a dairy mask. Make a fruit peel. Use lemon juice. |
Go to http://worldenvironmentday.global/en and spend some time browsing the information provided there to see what's of most interest to you. You can read stories and news about the environment and learn how to participate in events. You can also use the site to register an activity that you, your school, business, workplace, or your community group are doing for WED. The great thing about registering your activity is that you can inspire others who learn about what you're doing. For example, in 2017, the theme was “Connecting People to Nature.” This theme encourages people to spend time in nature and appreciate the beauty and magnificence of the natural world. It also focuses on protecting the environment from harm. Also check out which country is the host country for WED for the year. For example, in 2017, Canada was the host country for WED. If you live in the host country, expect extra exciting activities to be planned! You might like to join in what has been planned, or even help out if you're early enough to sign up as a volunteer for the event. Check the WED website and do an internet search for WED events near you. The WED website is working to create the largest nature album in the world. Take a photograph or video of your favorite site in nature and post it to the album. For example, take a photo of your favorite lake or mountain range, create a video showcasing a lightning storm, or make a time-lapse video of cool clouds. Use Facebook, Twitter, Instagram, and other social media sites to promote WED. Share events in your area, quote environmental facts, add photos taken in nature, or give tips on living sustainably. Either way, spread the word to your friends, family, and followers that it is World Environment Day! | Visit the World Environment Day website. Find out what the WED environmental theme is for the year. Check out the activities that are already planned in your area. Add a photo or video to the nature album to share your favorite spot. Promote World Environment Day on social media. |
You need to show your parents that you are able to make your own informed decisions. If you feel that you deserve the space and freedom that comes with dating an older guy, then you need to understand that it may come with having to do things you don't necessarily want to do. Try not to complain to your parents, this childish behavior will only hinder your chances. Don't walk around thinking the world revolves around you. An attitude of thinking you deserve everything you want only comes across as obnoxiously selfish. People will not go out of their way to give you what you want, so don't waste your parents time by complaining to them about every little thing that has not gone your way. Staying true to your word will leave a lasting impression on your parents’ good side. Follow through with any commitments you have made with them, and it will prove that you are capable of keeping an intelligent outlook throughout a relationship with an older guy. Get good grades, complete your chores on time, help with babysitting, etc. Remember what your parents usually ask of you and complete it before they have to remind you. This responsible behavior will show your parents that you hold their opinions in high regard. Respect your parents’ wishes and follow their rules. They usually have rules for your own well-being. Don't miss curfew and remember to let your parents know how grateful you are whenever they let you do something you want. The next time your parents let you stay out late with friends, show your gratitude by saying thank you and making sure they know that just because they let you stay out one night, it doesn't mean you expect them to give you a later curfew. Do not rise your voice to your parents or treat them with with an aggressive attitude. | Act like an adult. Be responsible. Be respectful. |
Birds are creatures of habit, and have a short attention span, so short, consistent training sessions are the best approach. Birds have short attention spans, so it is important to create a space with few distractions. Confident or acclimatized birds may not require a cage for training. If the bird is nervous or unaccustomed to your home, keeping the bird in the cage as you train it may be necessary. Close all doors and windows, turn off ceiling fans and other devices that may harm the bird, and keep other animals out of the room. Make sure that you are calm and gentle when training your bird; if you are frustrated, angry or nervous the bird will likely become agitated. As you calm the bird, accustom it to your hand, and teach it the step-up command, it is important to reward the bird's accomplishments. Rewards (such as fruit and nuts) should be reserved specifically for teaching your bird to step-up and be a food the bird does not usually eat. Smaller, quickly edible rewards can be given to your bird to calm and encourage it as you teach the command. Saying soothing words and being generous in praise will calm and encourage your bird. | Train your bird 2-3 times a day for 10-15 minutes. Find a comfortable training area. Create a safe and comfortable environment. Prepare a special treat as a reward for your bird. |
You can still redeem Xbox Points, so you can purchase Points cards or Gift Cards loaded with a preset amount. Cards are available in a wide range of values in your local currency. Points cards can still be obtained from a variety of retailers as well, though no new ones are being made. Points will be redeemed into their equivalent value in your local currency. Points that are converted to your local currency will expire in one year. Ensure that you are logged into the account that you want to redeem the card for. See this guide for details on logging into Xbox Live. Press Xbox Guide button on your controller, and then select the "Games & Apps" tab. Select the "Redeem Code" button and enter the code from the back of the Gift Card or the code you received via email when purchasing online. If the code is entered correctly, the amount will appear in your Xbox account. You can also redeem the code online at live.xbox.com/en-US/RedeemCode | Purchase a card. Sign into your Xbox Live account. Open the Guide menu. Redeem the code. |
To use a key shortcut, you will hold down one or more modifier keys and press a letter (or another modifier key). Modifier keys include the following: Ctrl - Usually found on the left and right sides of the keyboard. The right Ctrl key will be just left of the arrow keys. Alt - Found on the left and right sides of the keyboard, farther in toward the center of the keyboard than Ctrl. ⇧ Shift - Symbolized by an upward-facing arrow, this key is on the left and right sides of the keyboard. Fn - The "function" key allows you to use secondary functions of other keys. Commands that use the function keys (e.g., F8) may require use of the Fn key. ⊞ Win - This key displays the Windows logo, and is normally in the bottom-left side of your keyboard. Arrow keys - While not technically modifier keys, the arrow keys can be used to select items. ↵ Enter - This key allows you to open a selected item. It's essentially a mouse left-click. These combinations help you perform basic Windows tasks: F1 - Open the Help page. You must have Internet access for this. If your computer has an Fn key, you may need to hold it while pressing F1. ⇧ Shift+F10 - Bring up the context menu for a selected item. This is usually accomplished by right-clicking. Ctrl+⇧ Shift+Esc - Open the Task Manager. Ctrl+Alt+Del - Open the Windows Security menu. (works from XP to 10) Alt+Space - Bring up the current window's System menu, from which you can resize, minimize, maximize, or move the current window. Ctrl+Tab ↹ - Move through current window's tabs (e.g., in a browser). Ctrl+Esc - Open the Start menu. Alt+Tab ↹ - Switch between currently open windows, excluding the desktop. Alt+F4 - Close an open window or program. ⇧ Shift+Delete - Permanently delete a selected item. This will bypass the Recycle Bin, though you'll need to click OK to confirm. ⊞ Win - Open Start. ⊞ Win+L - Lock the computer. If your computer doesn't use a password, this will still take you to the user selection screen. ⊞ Win+R - Open the Run box. ⊞ Win+M - Minimize all open windows and display the desktop. ⇧ Shift+⊞ Win+M - Restore all minimized windows. ⊞ Win+E - Open File Explorer. ⊞ Win+Ctrl+F - Find another computer on your network (networked computers only). ⊞ Win+Tab ↹ - View all currently open Windows. ⊞ Win+⎊ Break - Open the System Properties window. ⊞ Win+⎙ PrtScr - Take a screenshot. Ctrl+F - Open a search bar to look for specific words or phrases on the page. There are several text-editing shortcuts in Windows that extend to most instances of typing, as well as file copying and pasting: Ctrl+C - Copy selected text. You can also use this to copy selected files or folders. Ctrl+X - Copy and remove selected text (known as "cutting"). Ctrl+V - Paste copied text at the cursor. This also works with files and folders. Ctrl+Z - Undo the last action. Depending on the program, this command can be used multiple times to undo multiple mistakes. Ctrl+Y - Reverse the last undo. Depending on the program, this command can be used multiple times to revert multiple undo commands. Ctrl+P - Print your document. Ctrl+S - Save your document. Ctrl+B - Bold the selected text. This will work in Microsoft Office products and most email providers. Ctrl+U - Underline the selected text. This will work in Microsoft Office products and most email providers. Ctrl+I - Italicize the selected text. This will work in Microsoft Office products and most email providers. There are a few keyboard shortcuts you can use to navigate in the File Explorer: F2 - Rename a selected item. F4 - Places the mouse cursor in the address bar. F5 - Refreshes the folder. F6 - Selects a different pane in the File Explorer window. Ctrl+A - Selects every item in the current window. Alt+↵ Enter - Open a selected item's Properties menu. Most programs have an advanced menu that can be accessed using the mouse while pressing a key: ⇧ Shift + Right-Click - Shows a drop-down menu with extra options based on the item you're right-clicking. ⇧ Shift + Double-Click - Runs the alternate double-click command, which is the second option in the right-click drop-down menu. Alt + Double-Click - Open an item's Properties window. | Understand how key shortcuts work. Use general key shortcuts to access Windows features. Use keyboard shortcuts to help with typing, copying, and pasting. Use keyboard shortcuts in File Explorer. Use key shortcuts with the mouse. |
Open cold sores will continue to ooze as part of the healing phase, which can make makeup crack or peel. In addition, covering it with makeup may worsen the cold sore, lengthening your healing time. It can take up to a week to get to the scabbing stage, though applying cold sore medicine may speed it along. Wrap the ice in a paper towel and hold it onto the cold sore. Leave it on for 20 minutes at a time and then take it off for 20 minutes. You can use this method off and on as long as you want. Don't use a washcloth or towel, as that will introduce more bacteria. However, holding ice against your face without something between it and your skin is a bad idea, as it could give you frostbite. You can find cold sore creams at most drug stores. Put a small dab of the cream on a cotton swab and gently rub it onto the sore. Let it dry before trying to apply makeup over it. You don't need much of the cold sore cream. A tiny drop will do. These patches are invisible, but they provide a protective seal over the cold sore, making it easier to apply makeup even in early stages. Depending on the brand, it may have medicine in it, or you may be able to apply cream underneath it so read the instructions. You can find these at drug stores. Scratching it will only irritate it, making its appearance worse. Plus, touching it can introduce more germs, which can inflame it. Keep your hands off your cold sores. You can also pass them to other parts of your body or other people, as cold sores are contagious. | Wait until the cold sore scabs over before you apply makeup. Apply ice to the cold sore to help the swelling go down. Add a layer of an invisible cold sore treatment. Try a cold sore patch in addition to treatment. Avoid scratching or touching the cold sore. |
To make crispy, roasted ham hocks in the oven, you’ll first need to preheat the oven. Set the oven to preheat to 350 °F (177 °C). You can then prepare the ham hocks while the oven is heating up. Once the ham hocks reach an internal temperature of at least 165 °F (74 °C), you can turn off the oven. Using oven mitts, remove the roasting pan from the oven. Wait a few minutes for the ham hocks to cool before serving. When the ham hocks are done, the tops should appear crispy and browned and the meat should pull easily away from the bone. For a traditional German dish, serve your roasted ham hocks with potatoes and sauerkraut. | Preheat the oven to 350 °F (177 °C). Remove the ham hocks once they are cooked through. |
Like a collar, your puppy will likely have to get used to wearing a harness. But it can take more time for your puppy to get used to a harness than it did for her to get used to a collar. Some puppies recoil or struggle against the harness. So play with her and pet her for a few minutes before putting on the harness so she is a relaxed, comfortable state of mind. Dog owners have differing opinions on whether you should wait before attaching the harness on your pup or just secure it right away. Gauge your puppy's reaction to the harness. If she recoils from it or struggles against it, pet her for a few seconds before securing the harness. But if she doesn't seem to mind the harness, secure it right away. Don't give her a treat if she recoils from the harness and you have to remove it. You only want to reward her if she consents to wearing the harness and is ready for a walk. This will help her get used to wearing it. Once your pup gets comfortable with the harness, she will look forward to her daily walk and you will look forward to not having to worry about her running off without you. | Introduce the harness to your puppy after some playing and petting. Attach the harness right away or wait a few seconds before attaching it. Reward your puppy with a treat once the harness is secure. Let her wear the harness 5-10 minutes a day. |
However, this time, use a food processor to puree soft leaved herbs (such as basil, parsley or cilantro) with a little olive oil or a more mildly flavored vegetable oil of choice. The herbs must be completely dry before processing. The ratio is about 1 cup fresh herbs to 1/4 cup oil. Fill about 3/4 of the way. Do not add water. Remove when frozen and add to freezer bags. Label and date. Use within 3 months. | Use the ice cube method above. Process until a smooth paste is formed. Add the olive oil pureed herb to the ice cubes. Place in the freezer to freeze. Use a cube or two when needed. |
Decide if you want to become certified by the American Association of Diabetes Educators (AADE) or the National Certification Board for Diabetes Educators (NCBDE). Both organizations are reputable and have nearly identical requirements. The NCBDE certification is strictly focused on education. The AADE's Board Certified-Advanced Diabetes Management certification, however, allows you to not only educate patients with diabetes, but also to participate in research and mentoring, adjust medications, and treat diabetes symptoms and complications. For some people, the choice may come down to how much money and time you wish to spend on getting certified. The AADE certification is more expensive and might require a longer time investment than NCBDE certification. You do not need to obtain both types of certification, but it might improve your career opportunities. Relevant jobs include pharmacist, occupational or physical therapist, Dietitian, nurse, or other medical professional who provides diabetes self-management education (DSME) as part of their routine duties. You might also qualify if you have an advanced degree in a health-related field or concentration. DSME is defined as any activity by a healthcare professional that helps patients with diabetes understand and manage their condition. For the NCBDE certification, you need at least two years’ experience in your field and at least 1,000 hours of (DSME) experience. You must have worked at least 40% of these hours (400 hours) within in the last year. Certification with the AADE requires 500 practice hours over the course of the last four years. NCBDE certification allows volunteer experience with a medical agency or health clinic to count toward your hourly total. If you don't work in the field but still want to obtain NCBDE certification, you must provide an official transcript of your advanced degree coursework and a copy of your academic degree. The rest of your requirements are identical to a traditional applicant. While AADE certification has no continuing education requirement, the NCBDE certification does. In addition to relevant work experience, you’ll need at least 15 clock hours (not credit hours) of continuing education within the two years prior to submitting your application. These courses must be provided by an organization or institution approved by the NCBDE. Unlike credit hours, clock hours are counted in a simple, linear way. For instance, attending a class for two hours will earn you two clock hours. The American Medical Association, the American Diabetes Association, the American Association of Diabetes Educators, and similar organizations offer continuing education opportunities for diabetes educators. A full list of continuing education providers is available online at http://www.ncbde.org/currently_certified/recognized-provider-list/. Continuing education cannot involve volunteering, original research, poster sessions or exhibits, writing an article or book, or academic courses. Acceptable continuing education activities include approved online programs, conferences, workshops, seminars, and independent study courses. | Choose the certification that is right for you. Obtain relevant work experience. Meet your continuing education requirements. |
Once you’ve found a pen you really like, get enough to last you awhile. Certain brands make their pens available by the bag, box or even case, perfect for people who are particular about what they use. Stockpiling pens will ensure that you have a constant supply, and save you the trouble of shopping for new pens regularly. Visit wholesale stores for deals on bulk packages of your favorite pens, or order them online. Older models of pens are frequently discontinued as new ones are released. If you’re partial to a particular pen, buy up as many as you can in case they disappear from the market later on. Assuming you have a little money to spend, do some research on top-quality specialty pens. Companies like Platinum, Waterman and Montblanc manufacture pens using flawless designs and durable materials, so they’re guaranteed to last longer, leak less and always perform at peak level. If you weigh your options carefully, you might never have to buy another pen again. Get a protective case to go along with an expensive pen to protect it from damage. No matter what kind of ink pen you end up going with, put it away somewhere room temperature and out of the way when you’re not using it. Store spares or refills together with your pens in the same drawer or in a nearby supply stash. Make sure the caps are secured and the pens are laid flat or arranged in an upright container to cut down on the chances of a leak. Keep track of where you leave your pens so that you don't lose them. Check your pockets for pens before you wash and dry them. Forgetting a pen when you do the laundry is a surefire way to ruin your clothes. | Buy your favorite pens in bulk. Invest in a premium pen and ink. Store and maintain your pens properly. |
The handle should be attached behind the trigger so you can easily fire the crossbow. Use PVC or wood glue to attach the handle to the stock. Wait an hour for the glue to dry. When the glue is dry, you can use a hammer to drive a few nails into the handle to firmly secure it on the stock if you would like. You use a crossbow by pressing the butt against your shoulder, so padding the butt of the crossbow will make it more comfortable. Secure foam around the end of the stock that is placed on your shoulder with duct tape. | Attach the handle to the stock. Put padding on the butt. |
In a bowl, combine two parts baking soda to one part hydrogen peroxide. Mix the ingredients together to form a paste that can be easily applied to the grout. Again, you can apply your cleaning paste with the same brush you’ll use to scrub the grout later. Specialty grout brushes can be purchased at home improvement stores, but you can also use other stiff-bristled scrub brushes, a sponge with a scouring side, or an old toothbrush. Give the paste up to five minutes to soak into the grime. This should make scrubbing out tough stains, including mold and mildew, easier. Use your brush to work the cleaner into the grout. You should see the stains begin to lift. Continue to scrub any stains by hand until they are removed. Use paper towels to pick up excess paste and any grime removed from it. Substitute in old rags if you wish to avoid wasting paper. Optionally, mop the floor as you usually do. This will remove any dirt and paste you missed as well as give your floor a nice shine. For grout you cannot reach by mop, dampen a rag in clean water and wipe. | Mix baking soda and hydrogen peroxide. Apply the paste to the grout with a brush. Allow the paste to sit for a few minutes. Scrub the grout. Wipe up the mess. Mop up the floor. |
The blank page may seem daunting, but you have to start somewhere. You’ve brainstormed topics, honed your power of description, and thought of a compelling message. Now it's time to sit down and write your story. Choose a distraction-free time and place and work on your story for at least 30 minutes a day. It's okay if your words seem forced at first. As you write more, you’ll build the connection between your mind and hands, and engaging the keyboard or pen and paper will start to feel automatic. Note that doing free-writing exercises is different from writing your story. You can still write freely on any topic for 15 minutes a day, but set aside at least 30 minutes to write your story with focus. Whether you’re crafting a first person nonfiction narrative or a third person work of fiction, keep your point of view and language consistent. Develop a clear idea of who your narrator is, why they’re telling the story, and what they have at stake. Even if you're writing a personal narrative from your own point of view, ask these questions of yourself. Keep in mind your narrator doesn't need to be correct, truthful, or moral. An unreliable or immoral narrator can be an effective way to engage the reader. For instance, the narrator could have committed heinous crimes in the story, but wins the reader with their charm. The reader identifies with the narrator, and when they learn the extent of the narrator's deeds, they examine their own morality. Rather than list events, develop your settings and characters with specific, interesting details. Situate the reader in a specific place, and help them form a clear picture of your narrative's world. Be descriptive, but try not to overwhelm the reader with details. Spelling out every breath a character takes or describing every speck of a room makes for tedious reading. Zero in on key details and, whenever possible, make them relevant to the story. For instance, suppose a character in your narrative is indecisive, and their inability to make decisions ultimately leads to your story's climax. When you introduce the character, you could describe them struggling to make up their mind while ordering lunch, and that detail will foreshadow later events in the story. A coherent structure that builds up toward a climax or big moment is a defining characteristic of narratives. When you start putting your story together, sketch an outline of the events you’re describing. While it's perfectly fine to employ devices like flashbacks, the concrete events of your story need to unfold in an organized manner. Organization is key whether you’re writing a journalistic narrative or a work of fiction. If you’re writing a personal narrative for an application or other professional purpose, it's especially important that your organization is crystal clear. If you’re writing a creative piece, you have more room to experiment with structure. For instance, the plot may center on a character who's struggling to reconstruct forgotten past events. Even if you play with the timeline, your story itself still needs a coherent plot that builds toward a big moment, revelation, or climax. A climax is a story's most intense point. Typically, a narrative builds a conflict up to the climax, then concludes by resolving the conflict. Keep your theme or message in mind, and steer the plot toward your narrative's pivotal moment. Be aware of your pacing. If your writing doesn't hold your interest, it won't keep the reader's attention. Take time to provide key details and allow the plot to unfold, but get to the point instead of unnecessarily dragging out the story. | Set aside time to write every day. Narrate your story with a consistent voice. Show the reader concrete details instead of summarizing events. Structure your narrative with a beginning, middle, and end. Build the story toward a climax or pivotal moment. |
You'll find it in the Start menu on Windows and in the Applications folder on macOS. Firefox comes with a built-in screenshot tool that can quickly capture the current webpage. Firefox Screenshots will capture the webpage only, not the browser buttons and menus. If you want to take a screenshot of other parts of the screen, check out How to Take a Screenshot in Microsoft Windows or How to Take a Screenshot on a Mac. You'll have the option to capture any part of the page. The address bar is where the URL appears (at the top of the browser) and the three dots are on the far-right edge. A menu will expand. If it's your first time taking a screenshot with Firefox, you'll see a welcome screen with an arrow icon on the right side. Click the arrow to advance to the next screen in the tutorial, and continue clicking until you reach the end. To skip the tutorial, click SKIP below the window. Once you choose a screenshot type, a preview will appear. You have four options from which to choose: Click Save Visible at the top-right corner to take a screenshot of the part of the webpage that appears on the screen now. Click Save full page at the top-right corner to take a screenshot of the entire page, including the parts that don't appear on the screen right now. To take a screenshot of just one part of the page, click and drag the mouse to surround the part you want to capture. Another option to capture part of the page is to hover the mouse cursor over the desired region until a dotted line appears around it, and then click that region. This saves the screenshot file to your Downloads folder. If you want to paste the screenshot into a file or window rather than saving it as a separate image file, click the Copy button instead, right-click the desired location, and then click Paste. | Open Firefox on your computer. Go to the page you want to screenshot. Click the three dots in the address bar. Click Take a Screenshot. Select a screenshot option. Click Download to save your screenshot. |
Look for and only use brown acorns, as these are ripe; green acorns are unripe and are unsuitable for eating (but mature green acorns can ripen in a clean, dry place). Avoid any acorns that appear mildewed, dusty, blackened, etc. Quality nutmeat will be yellowish in colour.Unprocessed, natural nuts of various kinds of oaks: White oaks produce bland tasting acorns. The best for harvesting are the swamp white oak, Oregon white oak, and the burr oak. Generally, these won't need leaching. Red oaks produce bitter tasting acorns. The Emory oak's acorns are mild enough to not require processing. Black oaks produce very bitter tasting acorns and need a lot of leaching to overcome this. Untreated raw acorns contain high concentrations of tannic acid, causing their taste to be bitter and them to be toxic to humans if eaten in large quantities. It is possible to remove the tannic acid by simply leaching it out of acorns in a pot of boiling water, pouring out the hot water and having repeated changes of water. Continue doing this until the water does not turn brown after you have strained and replaced it. Another method for leaching: place one tablespoon of baking soda into one litre of water. Leave the acorns to soak in the baking soda infused water for 12-15 hours. A Native American or rustic method is bagging the nuts and allowing them to soak in a clean, flowing stream for a few days until no brown-colored water is seen when checking their progress. Raw acorns can be stored for months without spoiling; this dramatically increases their value, being a "process as needed food resource", however, they must be dry or otherwise they can get moldy and mildewed. But only when leached are they ready to use. | Gather your ripe acorns. Leach the acorns of tannins. Remove the acorns once leached and leave to simply dry or to make roasted nuts after drying, as desired. |
You can save money, find like-minded campers, and find specialized programs that help you plan your trip and activities. It is best to know the specific benefits each club offers before deciding on a specific club. When choosing a club, request brochure or URL information on what additional benefits and discounts club membership will bring you and your family or friends. Some key parts of the club to keep in mind are: price--is it an annual fee? Can you be refunded if you are unhappy with the club? Does the club offer useful discounts? Do you get discounts at specific RV parks and, if so, how much are the discounts? Do you get discounts at RV service centers, on RV products, or at RV rental agencies? Does the club provide assistance if you need it? Do they offer roadside assistance, emergency assistance, or RV insurance? Some considerations to keep in mind include the ability of the club to cater to your special needs and interests. Does the club take into consideration whether you have kids or are disabled? Does the club have a specific interest that you are passionate about? Some RV clubs are based around a common interest such as a certain sport, outdoor activities like hiking or kayaking, or other hobbies, etc. Some clubs also cater to a specific group such as members of the military, families, or retired couples. This is based on where you are planning on traveling that year. Some clubs offer benefits for specific regions of the country. Deciding on a national or regional club relies on the fact that you know where you will be traveling in the next year. If you are planning on only traveling through New England, you should buy a regional club membership for that area, rather than a club membership that covers the entire country. | Consider the benefits of belonging to an RV camping club. Decide on an RV camping club that suits your lifestyle. Determine whether a national or regional club is better for you. |
Once your battery is fully charged, you will need to systematically unhook your components. Start by unplugging the charger from the outlet. Disconnect from the grounded terminal first. Again, this will be the negative terminal on the battery if the battery was removed and will be the clip attached to a metal component of the vehicle if the battery was not removed. This will be the clip on the positive battery post. Some battery chargers have an engine starting feature. If your battery charger has one, you can leave it connected to the battery when you start the vehicle's engine; if not, you must disconnect the charger before you start the engine. In either case, avoid moving engine parts if you start the engine with the hood raised or cover removed. This will only be necessary if you had to remove your battery for charging. Connect to the ungrounded (positive) terminal first, then to the grounded (negative) terminal. | Unplug the charger. Disconnect the charger grounding clip from the battery. Disconnect the positive clip from the battery. Re-install the battery. Reconnect the battery cables. |
While pomegranates are more of a shrub than tree if left to grow untrained, you can trim the plant so that it looks like a tree. This is something that many gardeners do. Using gardening shears or clippers, cut the suckers (the smaller branches that help the plant take on its shrub form) growing at the base of the plant so that it takes on more of a tree shape. Do this shortly after the plant has become established. If you don't care whether your plant is tree-like or not, let it grow naturally. You don't really need to prune your pomegranate tree to maintain it, but it is a good idea to cut away dead or dying branches in the spring to help the tree grow well. You can also thin the plant as you see necessary. If you are growing the pom in a container, you will need to prune and train a bit more heavily, in order to keep the pom the size and shape you want it to be. Avoid mold growth by making sure you do not over water the pom. The two other problems some pomegranates face are aphids and the pomegranate butterfly. You can kill aphids by using a spray bought at your local nursery or garden store. You can also use an integrated pest management practice for killing aphids, which may include attracting ladybugs, spraying trees with water to knock aphids down, or even purchasing predatory insects to consume the aphids. The pomegranate butterfly is not very common and should not be a problem. If it is, use a butterfly spray to rid your trees of the larvae. | Train the plant into tree form, if desired. Remove dead or damaged parts of the plant. Keep the pom healthy. |
Don't worry about achieving professional-level glam shots for your audition photos. Expect editors and casting directors to value regular, unfiltered photos taken with an everyday camera over studio-produced portfolios. Use whatever camera you have handy. Assume natural poses, rather than mimic those seen in Playgirl spreads or other publications. For best results, take your audition shots outdoors if possible, during the day, with clear skies and the sun shining. If you take them indoors, use 100-watt bulbs in every available light fixture. Remove lampshades for extra brightness. Avoid posing in any shade or shadows. Again, don't worry about creating professionally artful lighting rigs. Just make sure that your body is well lit so editors can see every detail. Maintain just enough distance between camera and subject so that the subject fills the frame. Keep the focus on you by remaining front and center in each shot. Hold the camera vertically so you can capture all of your body without disappearing into the background of a wider shot. Use a tripod if possible to ensure steady shots without blurring. If you are taking these photos by yourself and don't have a tripod, set your camera on a steady surface roughly four feet off the ground. Playgirl expects at least a dozen images of each subject. Show off your body at various angles. Take close-ups of particular areas. Focus on your best features, as well as any that are both distinctive and visually striking (like tattoos) to set you apart from other candidates. Also include the following: Headshots: one close-up of your face in profile; one close-up of your face while smiling, taken head-on; another one of your face brooding, also taken head-on. Full body shots: one taken from the front; the other from the back. Body close-ups: one of your upper body (face excluded); one shot of each leg in profile; another profile-shot of your buttocks. Penis: two shots of your penis while fully or semi-erect; one in profile, the other head-on. If you are submitting your photos online, retitle each file with a combination of your own name, the date or month of submission, and the file's number in the series of photos. If you are submitting photos via mail or in person, label the back of each print with your name and contact info. Ensure that editors will be able to identify you even if your files or prints become separated from the original email or cover letter. An example of a way to title image-files is: “AlanSmitheeJuly2016-1,” “AlanSmitheeJuly2016-2,” “AlanSmitheeJuly2016-3,” etc. In addition to the photos, send a cover letter introducing yourself with your complete contact info. Provide the editors with your physical measurements and other information. Include the following: Personal info: age; ancestry; location Physical info: height and weight; chest and waist size; inseam; penis length (both erect and flaccid); eye and hair color. | Keep them simple. Use a lot of light. Position the camera for ideal shots. Take a variety of photos. Label your photographs. Include a cover letter. |
While many families may already have an annual tradition, make sure to send your invites early if this is the first year organizing a family Christmas. When creating your invite list, make sure that you are aware of any conflicts between family members or extended family to avoid any awkwardness. Depending on how many people you invite, be sure to create a menu for enough people and with plenty of recipes you can cook ahead of time. If you're inviting a large number of people, save yourself time and energy by asking for contributions to the meal. Make sure to keep an organized list to get enough variety for everyone and that anyone cooking is comfortable making their assigned dish. Organize games and activities if there are a lot of children in your family. Young children may get easily restless in anticipation of opening their presents. Whether traveling on your own or with others, Christmas is one of the busiest times of year to travel so book your holiday in advance. Many people choose to escape the cold weather and look to vacation in warmer climates. Create a budget and look for all-inclusive packages to help save money. Ensure that you are able to take the time off of work before planning any vacation. Other coworkers may have already booked the time off. Read reviews or consult a travel agent if you do not know where you would like to take your vacation. Do not book your travel itinerary without researching the pros and cons of your destination. Vacationing should be an escape from any stress so put in the work beforehand to ensure a fun filled getaway. Add some Christmas cheer to your office by organizing a gift exchange or Secret Santa. Simply place everyone's name in a hat or organize a system in which each co-worker is anonymously assigned a fellow co-worker to buy a gift for. Make sure that there is a price limit and to stress that gifts should be appropriate for your work environment. For a more random exchange, create a cakewalk in which everyone buys a gift. Set a price limit so that no one goes overboard. Line up all the gifts and assign each with a different number. Follow the rules of musical chairs and play a song as everyone walks around the gifts. When the music stops, each person gets the gift closest to them. Depending on your faith, Christmas may be a time to express your faith. Many Christian churches will post their schedules for the holidays. Find your local place of worship and be sure to come early as some places of worship may be filled beyond capacity. | Organize a family party. Get away for the holidays. Plan a gift exchange with co-workers. Find a place to worship (optional). |
All good relationships are built on communication, openness, and honesty. Hiding your dreams and passions from her is only going to create a divide between you, making it harder to connect as you drift apart. Bridge this gap by talking openly and often. Share your hopes, fears, and wacky ideas, and she'll feel free to share hers. This includes ideas that are difficult to talk about. You may think you should "protect her," but she is a smart, capable person just like you. She'll feel more touched that you trusted her than hurt by what you have to say. Eye contact breeds trust, closeness, and love. It shows that you're talking honestly and respectfully, whereas looking away may make you seem untrustworthy. Just as importantly, keep you eyes up and away from her body. You don't want a girl to think you only like her for her body. If you have trouble making eye-contact, look between her eyes or at her earlobe. If you're a few feet away, most people won't notice that you're not looking at their eyes. 50% of conversation is listening, but people often forget how important it is to shut up from time to time. Ask her questions and listen thoughtfully, nodding along and asking relevant questions when possible. If you've been talking for 2-3 minutes straight, it is time to slow down and ask her a question. Make eye-contact as you listen. Ask her simple questions like, "how was your day?" and "what do you think of that?" If you really like this girl, try unique compliments, such as "I love your laugh, it brightens up the whole room," instead of "you have beautiful eyes". Avoid cheesy pick-up lines that she's probably heard before. A compliment only means something if you really mean the compliment. The more genuine and specific your compliment, the better it will be. Think about what you really love about her and let her know. Don't just spit the lines you've heard in movies. Sometimes she doesn't expect you to offer a solution, but instead wants you to listen to her vent. Treat her with care and compassion when she shares her feelings with you. If she needs time and space, give it to her. Being supportive is about being there when she needs you. Even if something seems small to you, you need to show her that you care when she's upset. If she seems upset, but won't talk, don't push her. Just listen. Ask her if there "is anything on your mind?" or simply "how is everything going." Asking her "if something is wrong" implies that there is something bad happening, which can cause her to close up. | Communicate openly about issues and ideas. Make eye contact. Make listening a priority. Give compliments, as long as they are genuine. Be there for her when she's upset. |
The title should clearly describe what the tutorial is about. It should be brief and precise, while also avoiding “clickbait.” Consider the title “How to insert page numbers in Microsoft Word.” If you left out “Microsoft Word,” the title would not be precise enough and the reader wouldn't know which program you were working with. Consider the title “How to insert footnotes, endnote, references, and citations in Microsoft Word.” Footnotes and endnotes are all types of references and simply be labeled references. So, for a brief title, you would write “How to insert references in Microsoft Word.” Write a quick paragraph in which you clearly tell the reader what you are writing about. Explain to them why this subject will be useful. Try to get them excited. It can help to include a picture of the finished product at the end of the introduction. If you give the reader some idea of what they’re working toward, you’re more likely to get them excited about the tutorial. Each step should be clear and brief. Try to include a picture that illustrates each step. Do not leave anything to the imagination. If you find that the step is getting overly long or complicated, ask whether it would be better to split up into two separate steps. You should be able to summarize the gist of each step in a sentence. It is better to have multiple short steps than one long one. Keep the chronological order of the steps in mind and make it clear to the reader if multiple steps should occur at the same time. After you finish, try following your own tutorial. Perform each step. Ask yourself if there was anything you needed to do to finish the project that wasn't included in the step. If so, add that step to your tutorial. A “frequently asked questions” (FAQ) section can be a good way to add more information without interrupting the flow of your steps. Consider if there are any terms or subjects that you discuss in the tutorial that might not be obvious to all readers. If so, discuss this in the FAQ section. For example, if your task involves using a computer program the reader might not be familiar with, you can use the FAQ section to point to them where they can download the program. Ask someone to follow your tutorial and see if they have any questions at the end. If they do, include the questions and answers in the FAQ section. Even if you are recording a video tutorial, you need to have a draft written out. If you wing it, you will likely go off topic. As with a written tutorial, you should have an introduction and several clearly defined steps. You might want to do a conclusion, summarizing problems or explaining questions your audience might have. | Write a title. Write an introduction. Include clear steps. Split up complicated steps. Practice what you preach. Write an FAQ section. Follow the same outline for video tutorials. |
To potty train a dog, keep track of when your dog usually uses the bathroom. Most dogs eliminate shortly after dinnertime. Track your dog's bathroom habits for about a week. Then, try to schedule letting your dog out around the time he usually has to eliminate. You can actually train your dog to eliminate on command. Create a command that you will use to signal to your dog it's time to go. Something like, "Go potty" should be sufficient. Say this command when you notice your dog squatting or sniffing as this means he will probably eliminate soon. Dogs tend to respond best to positive reinforcement. Always praise your dog when he eliminates outside. Say something like "Good boy" immediately after your dog eliminates. Then, pet him a bit to show him he's done well. Some dogs respond well to a reward like a small treat. Consider taking a small bag of treats with you when you let your dog out. Give your dog a treat as a reward as soon as he eliminates. Dogs do not respond well to punishment. Scolding your dog after he's eliminated inside or confining him to his crate as punishment will not help. It will only create a stressful situation for the dog that might make accidents more frequent. If you catch your dog in the act, clap your hands fast and say "No!" and then take him outside. However, never punish a dog after an accident has occurred. Dogs live in the immediate moment as they might be confused as to why they're in trouble. If your dog does have an accident indoors, clean up the area thoroughly. Dogs tend to be attracted to spots where they've previously eliminated. Accidents might reoccur if you do not clean an area after an accident. Look for special cleaners designed to remove pet urine and feces. However, urine especially can be difficult to get out of carpet. You may have to hire a carpet cleaner. | Figure out when your dog usually eliminates. Create a command. Use positive reinforcement. Avoid punishment. Clean up accidents. |
Buy 4 catfish steaks that are 1 inch (2.5 cm)-thick. If you bought 1 large piece of catfish, remove the intestines, head, and tail. Slice the piece of fish into 4 equal sized fish steaks that are 1 inch (2.5 cm)-thick. If you can't find catfish, substitute conger eel. Set the fish steaks in a bowl and pour enough hot water to cover the fish by about 1 centimeter (0.4 in). The water should be close to boiling (about 200 °F (93 °C). Let the fish soak in the hot water for 2 minutes so the skin toughens. This will help the fish hold its shape as it cooks in the soup. Carefully pour away the hot water from the bowl and run each fish steak under cold water. Rub the fish gently to rinse away any slimy material that may have accumulated as the fish soaked in the hot water. Transfer the fish steaks to a soup pot. Use a vegetable peeler to remove the peel from 1 large white yam. Cut the yam into large chunks that are about 2 inches (5.1 cm) in size. Add the yam chunks to the soup pot with the catfish steaks. Pour in enough water to reach the top of the fish. Turn the heat on the burner to high and bring the water to a boil. Turn the heat down to medium-high, cover, and boil the yam chunks and catfish until the yam is soft when you poke it with a fork. The fish should be completely cooked. The yam will thicken the soup as it cooks. The amount of water you need will depend on the size of your soup pot. Turn the heat off and use a slotted spoon to scoop out several cubes of cooked yam. Transfer all of the yam to a mortar or food processor. Use a Mortar and Pestle or food processor to blend the yam into a smooth paste. Set the yam aside. If you're using a food processor, you may need to add a few tablespoons of water so the blade can blend the yam. | Gut and cut the catfish into 4 pieces, if necessary. Pour hot water over the catfish and soak it for 2 minutes. Rinse the fish with cold water. Cut and add the yam to the pot. Cover and cook the yam and catfish for 25 to 30 minutes. Remove and pound the yam into a smooth paste. |
If you don't know any other gay men, the best way to locate your town's gay community is online. Search for gay bars or clubs, upcoming events, or organizations and join any that appeal to your interests. If you live in a small town in Southern Utah, for example, you could search "gay scene in Southern Utah" or "gay bars in Cedar City, UT." Facebook, Instagram, Twitter, and other social media sites are all great ways to meet gay guys online. Search "gay" and your city or local area into the social media's search bar to find openly gay users in your area. If you have an Instagram and you're looking for gay men in Idaho, for example, you could search "gay Rexburg Idaho" Online groups are a great way to talk with members online and maybe even arrange to meet. You can limit your search to LGBTQ groups for men in your town or expand it to any online support group for queer men. Search for LGBTQ Facebook groups in your town or province to connect with and meet local gay men. MeetUp is another popular website for making friends with common interests. Check the app for local LGBTQ groups. If your main interest is meeting gay men to date, download a dating app or join a dating site and connect with members who interest you. Even if you're not mutually attracted, you may be able to make a friend and connect with your town's queer community. Popular dating sites or apps for gay men include OK Cupid, Grindr, Jack'd, Tinder, GROWLr, Hornet, Scruff, Surge, and Chappy. Some online and print newspapers also list romantic personal ads. You can post your own ad or respond to gay-friendly ads as an alternative to using dating apps. Chat rooms or forums are a quick way to talk with other gay men and post questions you have about the queer community. Search for chat rooms and forums focused on your province or join a general LGBTQ chat room to find advice about meeting gay men in small towns. If you're under 24 years old, TrevorSpace is a safe, welcoming forum and chatroom for LGBTQ youth. You can find TrevorSpace at https://www.trevorspace.org/. | Look for LGBTQ groups or clubs online. Use social media to connect with local gay guys. Join online LGBTQ groups. Join an LGBTQ dating app or websites. Join a gay online chat room or forum. |
Calculating interest payments is not a simple equation. Luckily, a quick search for "interest payment calculator" makes it easy to find your payment amounts as long as you know what to input into the calculator: Principal: The amount of your loan. If you loan is $5,000, the principal is $5,000. Interest: In simple terms, the percentage of money you're being charged to have the loan. It is either given as a percentage (such as 4%) or a decimal (.04). Term: Usually in months, this is how long you have to pay the loan off. For mortgages it is often calculated in years. Make sure to find out if there are any penalties for paying off the loan earlier than the stated term. Payment Option: Almost always a "fixed-term loan." However this can be different for specialty loans. Ask if the interest and payment schedule is fixed before getting a loan if you are unsure. The interest rate is the cost you pay for borrowing money. It is the rate of interest that you will pay on the principal for the life of the loan. You want it to be as low as possible, as even .5% of a difference can mean a huge sum of money. If you would prefer lower payments, you may pay a higher interest rate and more total interest over the loan, but less each month. Someone with less savings on hand or whose income is bonus or commission-based would likely prefer this option. However, want to stay below 10% interest whenever possible. The common rates for different loans are: Auto: 4-7% Home: 3-6% Personal Loans: 5-9% Credit Cards: 18-22% This is why you should avoid large purchases you can't repay quickly on credit cards. Payday Loans: 350-500% These loans are very dangerous if you can't pay them off within 1-2 weeks. These loans are regulated by the state, which means that some of them have caps on the interest they can charge while others do not have a limit. In technical terms, the accrual rate tells you how often lender calculates the interest you owe. The more frequently you're charged the more you owe, since you have less time to pay off and the bill and prevent higher interest. Look, for example, at a $100,000 loan with 4% interest, compounded three different ways: Yearly: $110,412.17 Monthly: $110,512.24 Daily: $110,521.28 The term is the period of time that you have to repay the loan. Again, this will vary from one loan to the next, and you'll need to choose a loan with a term that meets your needs. If you are unsure about taking a shorter term loan with higher payments, then you can also always take out a longer term loan and pay a little more on the principal each month to cut back on the interest. A longer term will typically result in more interest paid over the life the loan, but smaller monthly payments. For example, say you have a $20,000 auto loan with 5% interest. Total payment would be: 24 Month Term: You pay $1,058.27 in total interest, but only $877.43 each month. 30 Month Term: You pay $1,317.63 in total interest, but only $710.59 each month. 36 Month Term: You pay $1,579.02 in total interest, but only $599.42 each month. | Input your loan information into an online calculator to quickly determine your interest payments. Find out your interest rate before getting a loan. Ask about accrual rates to determine when you get charged interest. Use longer term loans to pay less each month, but more overall. |
To remove stubborn adhesive residue, dip a corner of the microfiber cloth in rubbing alcohol. Once again, use tight, circular motions to scrub off the sticker goo. If glue residue is still sticking around, dip your cloth in alcohol (or vinegar diluted with water) again. Place the cloth onto the sticky area, and let it sit for 2 to 3 minutes. That should dissolve any remaining stubborn gunk. Rubbing alcohol shouldn't discolor or damage the plastic or aluminum used for laptop casings. However, if you want to stay on the safe side, check the area every 30 to 60 seconds. Cut off a 2 to 3 in (5.1 to 7.6 cm) piece of duct tape (or other sturdy, sticky tape). Fold over a small portion of an end to make a non-sticky handle, then rub the sticky surface of the tape over the adhesive residue. If there's any stickiness left over after using the duct tape, wipe it away with a cloth dipped in hot water or rubbing alcohol. Using light pressure, wipe the sticky spot with a nylon or melamine foam scrub pad, such as a Mr. Clean Magic Eraser. Soak it with water first and give it a go. If water alone doesn't remove the gunk, try adding a drop of dish soap or dab the pad with rubbing alcohol. Rub the sticky area with the scrub pad gently. Nylon and melamine foam scrub pads are mildly abrasive, so be careful not to scratch the surface of your laptop. A blow dryer can melt and loosen glue, but it should be one of the last methods you try. Set it to low or medium, and aim it at the gunk for about 30 seconds. Then see if you can get rid of the remaining residue using a cloth, putty knife, or credit card. Even though your computer is off and unplugged, you don't want to risk overheating it or damaging its internal parts. Stick to a low or medium setting, and use it in 30-second intervals to avoid getting your laptop too hot. | Use 90% rubbing alcohol if the damp cloth didn’t do the trick. Hold an alcohol-soaked cloth over the area if wiping it didn't work. Slide tape over the stuck-on residue if you didn't have luck with alcohol. Try using a mildly abrasive scrub pad if a cloth didn’t work. Use a blow dryer to loosen the gunk if all else fails. |
What you need for this part are some color pencils and your drawing. Pick any color pencil for the eye color. Shade in the big circle, but not the small dark circle. Shade in under the lower arc. It makes it seem that the eye has a dark circle. That is the last step. | Now you are getting into detail. Now, for the first step in detail. If you want to make it believable do this. |
Take a head of red cabbage and slice it into thin strips. Let it simmer for 30 minutes in enough water to cover the strips. Strain the juice through a colander and store it in another pot. Let it cool. Explain that the red cabbage juice is called an “indicator.” This means that it will help you figure out if a substance is an acid or a base. Take some of the juice and pour it into several clear cups. Put the rest to the side for now. It doesn't matter how much you pour in each cup. A few ounces will be fine, and should leave you enough experiment with several substances. Use as many cups as you have substances to test. For instance, if you want to test milk, tomato juice, and soy sauce, use three cups. Take a spoonful of baking soda and pour it into one of the glasses. Have a kid stir until the soda begins to dissolve. The solution will turn from red to blue or purplish. Explain the indicator solution changes this color because baking soda is a base. Take some ordinary white vinegar and pour it into the same glass as the baking soda. Ask a kid to stir the solution. It will turn red again before your eyes! Explain this is because the acidic vinegar changes the pH of the solution by neutralizing the base (baking soda). Practice stirring different substances into cups of the solution. Drinks like cola, lemon juice, or milk work well. Before you try each substance, ask the kids if they think the solution will turn bluish (meaning it's a base) or a deeper red (meaning it's an acid). To help the kids decide, ask them to think about whether or not the substance tastes sour (acid) or bitter (base). | Make some red cabbage juice. Pour some of the juice into clear cups. Add baking soda to the solution. Pour vinegar into the solution. Try adding different substances to the indicator solution. |
Since the easiest way to eat frozen bagels is to pop them right in the toaster, you won't want to thaw your bagel out to cut it in half. Instead, use a bagel slicer or a sharp and serrated bread knife to slice your fresh bagels in half. A bagel slicer is the safest and easiest way to cut bagels in half. You can purchase them online or at major retailers for less than $10 USD. Once you’ve finished slicing, break out your plastic wrap. Place each bagel in a sheet that's big enough to wrap them up completely. The plastic wrap will more effectively protect your bagels from freezer burn. To keep your freezer organized, it's best to put the bagels in one bag. This will prevent you from having random bagels stored everywhere! The resealable bag will also provide an extra layer of protection against freezer burn. Use permanent marker to label the bag with the date so you know when the bagels are approaching their expiration. If you don't want to go through the hassle of individually wrapping each bagel, you can place them in the resealable unwrapped. However, be aware that they may develop freezer burn more quickly. You should also transfer store-bought bagels to a resealable freezer bag, rather than leaving them in the plastic bag they came in. These, too, can be wrapped in plastic wrap for more effective protection. This way, your bagels will taste as fresh as the day you got them when you’re ready to eat them again! However, if you miscalculate how many you can eat in 48 hours, don't worry too much. You can also freeze bagels you haven't finished after 2 days. Store-bought bagels can last up to a week in the pantry. While it's better to place store-bought bagels you don't think you can eat within this amount of time in the freezer right away, they should be fine to go in the freezer toward the end of the week. The best part about frozen bagels is how easy it is to eat them when you’re ready! Pop the bagel in the toaster and set it to a crispier setting to give it plenty of time to bake. Unlike pantry-stored bagels, the toaster and the oven should both be fine for warming up your frozen bagel. If you choose, toast your bagel in the oven at 350 °F (177 °C) for a minimum of 10 minutes. You may need to give your bagel an extra toast or a few more minutes in the oven. Keep checking on it and let it cook until it's crisp and warm enough for you. After 6 months, your bagel will likely begin to develop freezer burn. It also might not bake properly and could taste hard and stale even after a good toasting. Your best bet is to go out and get another fresh batch! Then you can start your storage process over again. | Pre-slice your bagels before freezing them. Wrap each bagel in plastic wrap. Gather the bagels together in a resealable freezer bag. Freeze bagels right after you purchase or make them. Toast frozen bagels without thawing them. Eat bagels stored in the freezer within 6 months. |
Once you have combined the kombucha and the sweet tea, cover the jar with a few layers of cheesecloth, coffee filters, or paper towels. Then take a rubber band to tightly band the coverings over the jar at the rim. Put the jar in a cupboard or corner away from direct sunlight in an average room-temperature room of around 70 °F (21 °C) (around 21.11 C). Direct sunlight can hinder the development of the kombucha scoby. for 1-4 weeks. Keep the kombucha sealed for 1-4 weeks, checking on it a couple times a week. By the end of the first week you should see bubbles forming at the top of the liquid, then you will see a thin film forming on top. When the scoby is finished developing, it should be about ¼ inch (6.35 mm). When the kombucha scoby is opaque and about ¼ inch (6.35 mm) thick, it is ready to use. Remove it and use it to brew your own kombucha tea! Dispose of most of the liquid that you used to make the scoby, as it will taste very acidic and strong. Keep about 1 cup (236. 58 ml) if you are planning to make kombucha. If your scoby starts to develop mold or smells rancid, it likely means that bad bacteria are forming on the scoby and that you should throw it out and start again. | Cover the jar. Place the jar out of direct sunlight. Store the kombucha Remove the kombucha scoby. |
By putting time and energy into your physical appearance, you will demonstrate to your man that you value your looks and good health. You will also feel more confident about yourself if you feel healthy and strong, and confidence is always attractive. Stay active by going to the gym regularly. Don't skip your workout to spend time with him. Invite him to join you or take a rain check. Keep your hair clean and styled neatly, and pay close attention to your personal hygiene. Put on a little signature scent in the morning or before you go out, or wear scented body lotion for a subtler scent. If you wear makeup, aim for a look that's flattering but simple; don't try to overdo this aspect. Brush your teeth twice daily, floss, and use mouthwash. During the day, use mints or gum to freshen your breath. Do your laundry regularly. Instead of buying a new wardrobe, make the best of what you have. Set up a regular schedule and make sure you always have clean shirts, pants/skirts, undergarments and socks available. Don't let him see stains or unkempt clothing! Your best weapon is always available, completely free, and can't be overused—your winning smile! Flash a genuine grin as often as possible, whether it's directed at your guy or not. It makes you look approachable, and it might actually make you happier. Find something to smile about. If you're a bit blue, think of a happy moment or amusing joke to spark a smile. Do you have a favorite pet? A favorite memory? Whatever it is, think of it as often as you need to. Try a slow smile. If you've made eye contact with the man you love, smile at him slowly, letting it spread over your face. If you tend to blush and look down when he's looking at you, let it happen after the smile — you'll be irresistible. Making eye contact is a crucial component of flirtation and it can also increase his feelings of attraction for you. Gaze into his eyes when he is talking to you and don't be afraid to lock eyes with him even if you are both silent. If you are too nervous to gaze into his eyes or you don't think it is appropriate yet, use quick glances to make frequent eye contact with him. By looking at him for a moment and then looking away, you can show him that you are interested and see if he is interested too. Studies suggest that people find soft and pleasant textures pleasing and soothing. Try wearing clothing made from microfiber, silk, faux fur, or other soft textures that he'll want to touch. This will make your guy associate these pleasant sensations with being around you. Try wearing red to catch his attention. The color red has been shown to increase feelings of attraction and passion in both men and women. Try wearing a red dress, a red top, or some red lipstick to make him notice you. | Show that you care about your appearance and health. Smile well and often. Make frequent eye contact. Wear soft textures to attract his touch. |
The Bureau of Primary Health Care is part of a program that federally funds free or low-cost health care options. Many of these programs offer dental care in addition to other health care needs. You can find the nearest office to you using the website “Find a Health Center” You can also contact the Health Resources and Services Administration by phone at 1–888–275–4772 In the United States there are three major federally funded programs that are designed to provide insurance to certain age groups. Learn more about the following programs to see which one is right for you: Medicare is offered to individuals over the age of 65 or if you have certain medical conditions. Medicaid is available to both families and individuals. Applying for Medicaid will have different requirements depending on which State you live in. CHIP is a program designed for those under the age of 19. Most often dental insurance is covered by CHIP in addition to standard health insurance. The Affordable Care Act, or ACA, is a legislative act that extends the coverage of the Medicaid program. The ACA aims to make health care affordable and accessible to millions of Americans. Check to see if you are eligible for the benefits provided by the ACA to help lower the cost of dental care. Enrolment into the ACA will depend largely on your income level and the size of your household. You can find a chart that explains the income and household size requirements at "healthcare.gov" Find your local branch of the United Way organization as they may be able to direct you to dental services in your area that are low-cost or possibly free. United Way is a non-profit that makes use of volunteers and donations to help bring health care to those who need it. You can locate your nearest United Way branch at “unitedway.org” Try asking your local or state health department about dental programs in your area. These programs may provide free or low-cost dental care to you as well as other financial aid programs designed for health care. You may be able to locate your local office by calling 2–1–1. If you are able to, you may wish to enroll in a dental insurance plan. Some of these plans may already be included in your health insurance policy while others may be stand-alone policies. Either type of plan can help reduce the cost of dental work. Some plans have high monthly payments but will charge you less when you have dental work done. Other plans have low monthly payments but require you to pay more when receiving any dental work. Insurers must offer dental care plans to children under 18 years of age. | Investigate the Health Resources and Services Administration. Learn about state funded insurance programs. Learn more about the ACA. Check with the United Way organization. Contact your state and local health departments. Try to obtain dental insurance. |
Using archival-grade material will protect your photo from chemicals that could potentially damage it over time. Buy this mounting board at your local craft or frame store. The mount board will sit against the back of the picture frame. It helps protect the photo and keep it in place so it doesn't get warped over time. The “mount board” is the same thing as “foam core,” and you’ll see these terms used interchangeably on different products. Just like you did with the mat board, you’ll need to cut the mount board down to size so it’ll fit snuggly in the picture frame. Use your metal ruler and X-ACTO knife to make your cuts. It's really important that the mount board can't move around in the frame, so take the time to measure and carefully cut. If it is loose, the picture will get off-center and not look right in the frame. You can buy these at your local craft store. Position the picture in the middle of the mat board. Slip a photo corner over each corner of the picture, remove the adhesive, and press the corner down onto the mat board. Photo corners make it really easy to remove and switch out the picture in the future. There's no adhesive attached to the back of the actual picture, so there is no chance that it could get damaged. If you decide to just sandwich the picture between the mat board and the mount board, that is called a “floating mount.” If you do this, make sure there is a firm fit in the frame so that the picture doesn't come loose and fall down. Look for an archival-grade adhesive tape. Most of these come in an easy-to-use dispenser, and you can use it much like you would packing tape. Line the edges of the mat board on each side with the adhesive. You can also use: linen hinging tape, press-on mounting tabs, or archival-grade double-sided tape. Be very careful to get the edges of the mat lined up perfectly with the edges of the mount board. Once it's in position, firmly run your hands along the edges to secure the 2 pieces together. Position the matted picture so that the picture itself is facing the glass part of the frame. Put the back of the frame in place and secure it down with the available tabs. Hang or display your new framed picture and enjoy your handiwork! If you’re hanging the picture on the wall, make sure to use a level so that it's perfectly straight. | Use an archival foam core for the mount board. Cut the mount board to fit inside the frame of your choice. Attach the picture to the mount board with photo corners. Apply a transfer adhesive to the edges of the back of the mat. Line up the edges of the mat to the mount board and press down firmly. Insert the matted picture into the frame and hang up the picture. |
This guide will assume that you already have an image inserted somewhere in your document. If you need help with that, read our article about how to insert an image into Microsoft Word. You will see an outline appear around the edges of the image, with boxes on the corners and midpoints of the outline. You will also see a circular arrow at the top of the image. This is what you will be using to rotate the image. Click on the circular arrow above the picture and drag in the direction that you would like to rotate the image. Move the mouse as if you were rotating a piece of paper on a table. The picture will rotate following your cursor. Rotate the picture by increments of 15 degrees by holding ⇧ Shift while rotating. Stop rotating the picture by simply releasing your click-hold on the circular arrow. Rotating the image to a precise orientation will be harder to accomplish with the mouse. If you need to orient your picture to an exact degree, read the method about rotating your picture by degrees. | Open your document. Click the image. Rotate the image. Stop rotating. |
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