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What about the Mediterranean lifestyle reduces mortality? Scientists find out Sotos-Prieto and her team designed and developed a Mediterranean lifestyle index called MEDLIFE using a questionnaire that calculated an individual’s adherence to a Mediterranean way of life. This index considers three primary components: food consumption, dietary habits, and physical activity, including rest, social habits, and conviviality. This type of analysis allowed the researchers to dissect the impact of each of these components, even drilling down to specific items like “hours of sleep” or “socializing with friends”. Moreover, the MEDLIFE index could help capture synergistic effects of multiple components that may not be apparent when examining individual components in isolation. In their study, the team evaluated the impact of a Mediterranean-like lifestyle over the course of ten years in more than 110,000 participants located in the UK. The scientists found that adoption of the Mediterranean lifestyle was indeed feasible and could be adapted to local contexts, such as availability of ingredients, their affordability, local culinary traditions, and food preferences. Participants were found to have lowered their risk of cancer and cardiovascular disease relative to the general population.
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What about the Mediterranean lifestyle reduces mortality? Scientists find out This index considers three primary components: food consumption, dietary habits, and physical activity, including rest, social habits, and conviviality. This type of analysis allowed the researchers to dissect the impact of each of these components, even drilling down to specific items like “hours of sleep” or “socializing with friends”. Moreover, the MEDLIFE index could help capture synergistic effects of multiple components that may not be apparent when examining individual components in isolation. In their study, the team evaluated the impact of a Mediterranean-like lifestyle over the course of ten years in more than 110,000 participants located in the UK. The scientists found that adoption of the Mediterranean lifestyle was indeed feasible and could be adapted to local contexts, such as availability of ingredients, their affordability, local culinary traditions, and food preferences. Participants were found to have lowered their risk of cancer and cardiovascular disease relative to the general population. “We found that the three blocks of the MEDLIFE were independently associated with lower […] mortality,” explained Sotos-Prieto.
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What about the Mediterranean lifestyle reduces mortality? Scientists find out This type of analysis allowed the researchers to dissect the impact of each of these components, even drilling down to specific items like “hours of sleep” or “socializing with friends”. Moreover, the MEDLIFE index could help capture synergistic effects of multiple components that may not be apparent when examining individual components in isolation. In their study, the team evaluated the impact of a Mediterranean-like lifestyle over the course of ten years in more than 110,000 participants located in the UK. The scientists found that adoption of the Mediterranean lifestyle was indeed feasible and could be adapted to local contexts, such as availability of ingredients, their affordability, local culinary traditions, and food preferences. Participants were found to have lowered their risk of cancer and cardiovascular disease relative to the general population. “We found that the three blocks of the MEDLIFE were independently associated with lower […] mortality,” explained Sotos-Prieto. “And within block 3 [physical activity, rest, social habits, and conviviality] we found that participating in collective sports, limiting sedentary activities, and having adequate hours of sleep (6-8 hours) were associated with lower mortality.” However, there were some variables that could not be taken into account due to a lack of information.
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What about the Mediterranean lifestyle reduces mortality? Scientists find out In their study, the team evaluated the impact of a Mediterranean-like lifestyle over the course of ten years in more than 110,000 participants located in the UK. The scientists found that adoption of the Mediterranean lifestyle was indeed feasible and could be adapted to local contexts, such as availability of ingredients, their affordability, local culinary traditions, and food preferences. Participants were found to have lowered their risk of cancer and cardiovascular disease relative to the general population. “We found that the three blocks of the MEDLIFE were independently associated with lower […] mortality,” explained Sotos-Prieto. “And within block 3 [physical activity, rest, social habits, and conviviality] we found that participating in collective sports, limiting sedentary activities, and having adequate hours of sleep (6-8 hours) were associated with lower mortality.” However, there were some variables that could not be taken into account due to a lack of information. This was the case for olive oil consumption, a prominent component of the Mediterranean diet previously associated with protective roles in many chronic diseases.
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What about the Mediterranean lifestyle reduces mortality? Scientists find out The scientists found that adoption of the Mediterranean lifestyle was indeed feasible and could be adapted to local contexts, such as availability of ingredients, their affordability, local culinary traditions, and food preferences. Participants were found to have lowered their risk of cancer and cardiovascular disease relative to the general population. “We found that the three blocks of the MEDLIFE were independently associated with lower […] mortality,” explained Sotos-Prieto. “And within block 3 [physical activity, rest, social habits, and conviviality] we found that participating in collective sports, limiting sedentary activities, and having adequate hours of sleep (6-8 hours) were associated with lower mortality.” However, there were some variables that could not be taken into account due to a lack of information. This was the case for olive oil consumption, a prominent component of the Mediterranean diet previously associated with protective roles in many chronic diseases. “It is probable that we are underestimating the Mediterranean lifestyle association,” said Sotos-Prieto. To nap or not to nap?
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What about the Mediterranean lifestyle reduces mortality? Scientists find out Participants were found to have lowered their risk of cancer and cardiovascular disease relative to the general population. “We found that the three blocks of the MEDLIFE were independently associated with lower […] mortality,” explained Sotos-Prieto. “And within block 3 [physical activity, rest, social habits, and conviviality] we found that participating in collective sports, limiting sedentary activities, and having adequate hours of sleep (6-8 hours) were associated with lower mortality.” However, there were some variables that could not be taken into account due to a lack of information. This was the case for olive oil consumption, a prominent component of the Mediterranean diet previously associated with protective roles in many chronic diseases. “It is probable that we are underestimating the Mediterranean lifestyle association,” said Sotos-Prieto. To nap or not to nap? The siesta, a brief afternoon nap, is a traditional habit in Mediterranean countries. But scientists are undecided as to whether it is a healthy practice.
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What about the Mediterranean lifestyle reduces mortality? Scientists find out “We found that the three blocks of the MEDLIFE were independently associated with lower […] mortality,” explained Sotos-Prieto. “And within block 3 [physical activity, rest, social habits, and conviviality] we found that participating in collective sports, limiting sedentary activities, and having adequate hours of sleep (6-8 hours) were associated with lower mortality.” However, there were some variables that could not be taken into account due to a lack of information. This was the case for olive oil consumption, a prominent component of the Mediterranean diet previously associated with protective roles in many chronic diseases. “It is probable that we are underestimating the Mediterranean lifestyle association,” said Sotos-Prieto. To nap or not to nap? The siesta, a brief afternoon nap, is a traditional habit in Mediterranean countries. But scientists are undecided as to whether it is a healthy practice. In the current study, specific napping habits were found to be associated with higher risk of mortality and cardiovascular disease.
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What about the Mediterranean lifestyle reduces mortality? Scientists find out “And within block 3 [physical activity, rest, social habits, and conviviality] we found that participating in collective sports, limiting sedentary activities, and having adequate hours of sleep (6-8 hours) were associated with lower mortality.” However, there were some variables that could not be taken into account due to a lack of information. This was the case for olive oil consumption, a prominent component of the Mediterranean diet previously associated with protective roles in many chronic diseases. “It is probable that we are underestimating the Mediterranean lifestyle association,” said Sotos-Prieto. To nap or not to nap? The siesta, a brief afternoon nap, is a traditional habit in Mediterranean countries. But scientists are undecided as to whether it is a healthy practice. In the current study, specific napping habits were found to be associated with higher risk of mortality and cardiovascular disease. However, and similar to the case of olive oil consumption, the researchers say they did not have detailed information on frequency and duration of naps or sleep structure, such as how often and for how long, which they say weakens their conclusion.
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What about the Mediterranean lifestyle reduces mortality? Scientists find out This was the case for olive oil consumption, a prominent component of the Mediterranean diet previously associated with protective roles in many chronic diseases. “It is probable that we are underestimating the Mediterranean lifestyle association,” said Sotos-Prieto. To nap or not to nap? The siesta, a brief afternoon nap, is a traditional habit in Mediterranean countries. But scientists are undecided as to whether it is a healthy practice. In the current study, specific napping habits were found to be associated with higher risk of mortality and cardiovascular disease. However, and similar to the case of olive oil consumption, the researchers say they did not have detailed information on frequency and duration of naps or sleep structure, such as how often and for how long, which they say weakens their conclusion. “Moreover, reverse causation is also possible, with people napping because of subclinical conditions or other chronic diseases (for instance, if they had more prevalence of sleep apnea), especially since napping faces a stigma in Anglo-Saxon countries,” said Sotos-Preito.
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What about the Mediterranean lifestyle reduces mortality? Scientists find out “It is probable that we are underestimating the Mediterranean lifestyle association,” said Sotos-Prieto. To nap or not to nap? The siesta, a brief afternoon nap, is a traditional habit in Mediterranean countries. But scientists are undecided as to whether it is a healthy practice. In the current study, specific napping habits were found to be associated with higher risk of mortality and cardiovascular disease. However, and similar to the case of olive oil consumption, the researchers say they did not have detailed information on frequency and duration of naps or sleep structure, such as how often and for how long, which they say weakens their conclusion. “Moreover, reverse causation is also possible, with people napping because of subclinical conditions or other chronic diseases (for instance, if they had more prevalence of sleep apnea), especially since napping faces a stigma in Anglo-Saxon countries,” said Sotos-Preito. ”Previous studies have found a J-shaped relationship — a smile-like curve — between napping and cardiovascular diseases,” said Sotos-Prieto.
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What about the Mediterranean lifestyle reduces mortality? Scientists find out To nap or not to nap? The siesta, a brief afternoon nap, is a traditional habit in Mediterranean countries. But scientists are undecided as to whether it is a healthy practice. In the current study, specific napping habits were found to be associated with higher risk of mortality and cardiovascular disease. However, and similar to the case of olive oil consumption, the researchers say they did not have detailed information on frequency and duration of naps or sleep structure, such as how often and for how long, which they say weakens their conclusion. “Moreover, reverse causation is also possible, with people napping because of subclinical conditions or other chronic diseases (for instance, if they had more prevalence of sleep apnea), especially since napping faces a stigma in Anglo-Saxon countries,” said Sotos-Preito. ”Previous studies have found a J-shaped relationship — a smile-like curve — between napping and cardiovascular diseases,” said Sotos-Prieto. This type of chart illustrates situations in which low values of one variable (in this case, a short nap duration) lead to a decrease in the values of the second variable (incidence of cardiovascular events), while the trend reverses at higher values.
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What about the Mediterranean lifestyle reduces mortality? Scientists find out However, and similar to the case of olive oil consumption, the researchers say they did not have detailed information on frequency and duration of naps or sleep structure, such as how often and for how long, which they say weakens their conclusion. “Moreover, reverse causation is also possible, with people napping because of subclinical conditions or other chronic diseases (for instance, if they had more prevalence of sleep apnea), especially since napping faces a stigma in Anglo-Saxon countries,” said Sotos-Preito. ”Previous studies have found a J-shaped relationship — a smile-like curve — between napping and cardiovascular diseases,” said Sotos-Prieto. This type of chart illustrates situations in which low values of one variable (in this case, a short nap duration) lead to a decrease in the values of the second variable (incidence of cardiovascular events), while the trend reverses at higher values. “Short naps, which range from 0 to 30 minutes, were associated with lower incident cardiovascular disease,” said Sotos-Preito.
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What about the Mediterranean lifestyle reduces mortality? Scientists find out “Moreover, reverse causation is also possible, with people napping because of subclinical conditions or other chronic diseases (for instance, if they had more prevalence of sleep apnea), especially since napping faces a stigma in Anglo-Saxon countries,” said Sotos-Preito. ”Previous studies have found a J-shaped relationship — a smile-like curve — between napping and cardiovascular diseases,” said Sotos-Prieto. This type of chart illustrates situations in which low values of one variable (in this case, a short nap duration) lead to a decrease in the values of the second variable (incidence of cardiovascular events), while the trend reverses at higher values. “Short naps, which range from 0 to 30 minutes, were associated with lower incident cardiovascular disease,” said Sotos-Preito. “An inverse association between short naps and mortality and cardiovascular diseases was found in our previous publications.” When asked for a definitive answer as to whether napping was indeed beneficial or not, Sotos-Prieto indicated that more research is needed in this regard.
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What about the Mediterranean lifestyle reduces mortality? Scientists find out ”Previous studies have found a J-shaped relationship — a smile-like curve — between napping and cardiovascular diseases,” said Sotos-Prieto. This type of chart illustrates situations in which low values of one variable (in this case, a short nap duration) lead to a decrease in the values of the second variable (incidence of cardiovascular events), while the trend reverses at higher values. “Short naps, which range from 0 to 30 minutes, were associated with lower incident cardiovascular disease,” said Sotos-Preito. “An inverse association between short naps and mortality and cardiovascular diseases was found in our previous publications.” When asked for a definitive answer as to whether napping was indeed beneficial or not, Sotos-Prieto indicated that more research is needed in this regard. Adapting to the lifestyle The challenge remains in how to put these results into practice in other countries with different, deep-rooted customs.
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What about the Mediterranean lifestyle reduces mortality? Scientists find out ”Previous studies have found a J-shaped relationship — a smile-like curve — between napping and cardiovascular diseases,” said Sotos-Prieto. This type of chart illustrates situations in which low values of one variable (in this case, a short nap duration) lead to a decrease in the values of the second variable (incidence of cardiovascular events), while the trend reverses at higher values. “Short naps, which range from 0 to 30 minutes, were associated with lower incident cardiovascular disease,” said Sotos-Preito. “An inverse association between short naps and mortality and cardiovascular diseases was found in our previous publications.” When asked for a definitive answer as to whether napping was indeed beneficial or not, Sotos-Prieto indicated that more research is needed in this regard. Adapting to the lifestyle The challenge remains in how to put these results into practice in other countries with different, deep-rooted customs. Cultural adaptation of beneficial practices is essential to make the Mediterranean diet and habits more appealing and practical for diverse populations in non-Mediterranean countries.
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What about the Mediterranean lifestyle reduces mortality? Scientists find out This type of chart illustrates situations in which low values of one variable (in this case, a short nap duration) lead to a decrease in the values of the second variable (incidence of cardiovascular events), while the trend reverses at higher values. “Short naps, which range from 0 to 30 minutes, were associated with lower incident cardiovascular disease,” said Sotos-Preito. “An inverse association between short naps and mortality and cardiovascular diseases was found in our previous publications.” When asked for a definitive answer as to whether napping was indeed beneficial or not, Sotos-Prieto indicated that more research is needed in this regard. Adapting to the lifestyle The challenge remains in how to put these results into practice in other countries with different, deep-rooted customs. Cultural adaptation of beneficial practices is essential to make the Mediterranean diet and habits more appealing and practical for diverse populations in non-Mediterranean countries. “One way to start could be to emphasize the use of fresh, local products and ingredients in Mediterranean-style meals,” said Sotos-Prieto.
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What about the Mediterranean lifestyle reduces mortality? Scientists find out “Short naps, which range from 0 to 30 minutes, were associated with lower incident cardiovascular disease,” said Sotos-Preito. “An inverse association between short naps and mortality and cardiovascular diseases was found in our previous publications.” When asked for a definitive answer as to whether napping was indeed beneficial or not, Sotos-Prieto indicated that more research is needed in this regard. Adapting to the lifestyle The challenge remains in how to put these results into practice in other countries with different, deep-rooted customs. Cultural adaptation of beneficial practices is essential to make the Mediterranean diet and habits more appealing and practical for diverse populations in non-Mediterranean countries. “One way to start could be to emphasize the use of fresh, local products and ingredients in Mediterranean-style meals,” said Sotos-Prieto. “[But] changing dietary habits and lifestyle is a gradual process, and affordability is also an important question.” Other questions remain as to how governments should invest in introducing new healthy habits, which ones should be given preference, and how much change is it enough to start seeing benefits.
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What about the Mediterranean lifestyle reduces mortality? Scientists find out “An inverse association between short naps and mortality and cardiovascular diseases was found in our previous publications.” When asked for a definitive answer as to whether napping was indeed beneficial or not, Sotos-Prieto indicated that more research is needed in this regard. Adapting to the lifestyle The challenge remains in how to put these results into practice in other countries with different, deep-rooted customs. Cultural adaptation of beneficial practices is essential to make the Mediterranean diet and habits more appealing and practical for diverse populations in non-Mediterranean countries. “One way to start could be to emphasize the use of fresh, local products and ingredients in Mediterranean-style meals,” said Sotos-Prieto. “[But] changing dietary habits and lifestyle is a gradual process, and affordability is also an important question.” Other questions remain as to how governments should invest in introducing new healthy habits, which ones should be given preference, and how much change is it enough to start seeing benefits. The task is not simple since culture can define anything from ingredients and recipes to different social habits and work-life schedules.
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What about the Mediterranean lifestyle reduces mortality? Scientists find out Adapting to the lifestyle The challenge remains in how to put these results into practice in other countries with different, deep-rooted customs. Cultural adaptation of beneficial practices is essential to make the Mediterranean diet and habits more appealing and practical for diverse populations in non-Mediterranean countries. “One way to start could be to emphasize the use of fresh, local products and ingredients in Mediterranean-style meals,” said Sotos-Prieto. “[But] changing dietary habits and lifestyle is a gradual process, and affordability is also an important question.” Other questions remain as to how governments should invest in introducing new healthy habits, which ones should be given preference, and how much change is it enough to start seeing benefits. The task is not simple since culture can define anything from ingredients and recipes to different social habits and work-life schedules. But Sotos-Prieto is optimistic. “I think that picking realistic goals, even if small, and sustaining them over time can make a difference [in public health],” concluded Sotos-Prieto.
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What about the Mediterranean lifestyle reduces mortality? Scientists find out Cultural adaptation of beneficial practices is essential to make the Mediterranean diet and habits more appealing and practical for diverse populations in non-Mediterranean countries. “One way to start could be to emphasize the use of fresh, local products and ingredients in Mediterranean-style meals,” said Sotos-Prieto. “[But] changing dietary habits and lifestyle is a gradual process, and affordability is also an important question.” Other questions remain as to how governments should invest in introducing new healthy habits, which ones should be given preference, and how much change is it enough to start seeing benefits. The task is not simple since culture can define anything from ingredients and recipes to different social habits and work-life schedules. But Sotos-Prieto is optimistic. “I think that picking realistic goals, even if small, and sustaining them over time can make a difference [in public health],” concluded Sotos-Prieto. Reference: Maroto-Rodriguez J. et al., Association of a Mediterranean Lifestyle With All-Cause and Cause-Specific Mortality: A Prospective Study from the UK Biobank, Mayo Clinic proceedings (2023).
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What about the Mediterranean lifestyle reduces mortality? Scientists find out “One way to start could be to emphasize the use of fresh, local products and ingredients in Mediterranean-style meals,” said Sotos-Prieto. “[But] changing dietary habits and lifestyle is a gradual process, and affordability is also an important question.” Other questions remain as to how governments should invest in introducing new healthy habits, which ones should be given preference, and how much change is it enough to start seeing benefits. The task is not simple since culture can define anything from ingredients and recipes to different social habits and work-life schedules. But Sotos-Prieto is optimistic. “I think that picking realistic goals, even if small, and sustaining them over time can make a difference [in public health],” concluded Sotos-Prieto. Reference: Maroto-Rodriguez J. et al., Association of a Mediterranean Lifestyle With All-Cause and Cause-Specific Mortality: A Prospective Study from the UK Biobank, Mayo Clinic proceedings (2023). DOI: 10.1016/j.mayocp.2023.05.031 Feature image credit: Brooke Lark on Unsplash
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests Could a craving for salty chips actually be a sign of addiction? A new study from the University of Michigan suggests that could be the case. Researchers reviewed 281 studies from 36 different countries, finding that 14% of adults and 12% of children showed signs of addiction to ultra - processed foods , according to the Yale Food Addiction Scale (YFAS). ULTRA-PROCESSED FOOD CONSUMPTION LINKED TO HIGHER RISK OF DEATH FROM OVARIAN, BREAST CANCERS: NEW STUDY That’s close to the addiction levels seen for alcohol and tobacco, noted the study article, which was published in the journal BMJ. Ultra-processed foods are those that are high in carbohydrates and fats, such as candy, ice cream and potato chips. The study suggests that some people’s consumption of these foods may meet the criteria for substance use disorder , resulting in the "biopsychological mechanisms of addiction and clinically significant problems."
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests Could a craving for salty chips actually be a sign of addiction? A new study from the University of Michigan suggests that could be the case. Researchers reviewed 281 studies from 36 different countries, finding that 14% of adults and 12% of children showed signs of addiction to ultra - processed foods , according to the Yale Food Addiction Scale (YFAS). ULTRA-PROCESSED FOOD CONSUMPTION LINKED TO HIGHER RISK OF DEATH FROM OVARIAN, BREAST CANCERS: NEW STUDY That’s close to the addiction levels seen for alcohol and tobacco, noted the study article, which was published in the journal BMJ. Ultra-processed foods are those that are high in carbohydrates and fats, such as candy, ice cream and potato chips. The study suggests that some people’s consumption of these foods may meet the criteria for substance use disorder , resulting in the "biopsychological mechanisms of addiction and clinically significant problems." Part of the reason that ultra-processed foods have addictive properties is that they deliver fats and carbs to the gut much faster than minimally processed foods, the researchers wrote.
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests ULTRA-PROCESSED FOOD CONSUMPTION LINKED TO HIGHER RISK OF DEATH FROM OVARIAN, BREAST CANCERS: NEW STUDY That’s close to the addiction levels seen for alcohol and tobacco, noted the study article, which was published in the journal BMJ. Ultra-processed foods are those that are high in carbohydrates and fats, such as candy, ice cream and potato chips. The study suggests that some people’s consumption of these foods may meet the criteria for substance use disorder , resulting in the "biopsychological mechanisms of addiction and clinically significant problems." Part of the reason that ultra-processed foods have addictive properties is that they deliver fats and carbs to the gut much faster than minimally processed foods, the researchers wrote. These foods also contain flavor and texture additives that could make them more addictive.
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests ULTRA-PROCESSED FOOD CONSUMPTION LINKED TO HIGHER RISK OF DEATH FROM OVARIAN, BREAST CANCERS: NEW STUDY That’s close to the addiction levels seen for alcohol and tobacco, noted the study article, which was published in the journal BMJ. Ultra-processed foods are those that are high in carbohydrates and fats, such as candy, ice cream and potato chips. The study suggests that some people’s consumption of these foods may meet the criteria for substance use disorder , resulting in the "biopsychological mechanisms of addiction and clinically significant problems." Part of the reason that ultra-processed foods have addictive properties is that they deliver fats and carbs to the gut much faster than minimally processed foods, the researchers wrote. These foods also contain flavor and texture additives that could make them more addictive. DEPRESSION RISK SPIKES FOR THOSE WHO EAT THESE UNHEALTHY FOODS, STUDY FINDS: ‘NOT A COINCIDENCE’ "There is converging and consistent support for the validity and clinical relevance of ultra-processed food addiction," said lead researcher Ashley Gearhardt, a professor of psychology at the University of Michigan, in a press release announcing the study.
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests Ultra-processed foods are those that are high in carbohydrates and fats, such as candy, ice cream and potato chips. The study suggests that some people’s consumption of these foods may meet the criteria for substance use disorder , resulting in the "biopsychological mechanisms of addiction and clinically significant problems." Part of the reason that ultra-processed foods have addictive properties is that they deliver fats and carbs to the gut much faster than minimally processed foods, the researchers wrote. These foods also contain flavor and texture additives that could make them more addictive. DEPRESSION RISK SPIKES FOR THOSE WHO EAT THESE UNHEALTHY FOODS, STUDY FINDS: ‘NOT A COINCIDENCE’ "There is converging and consistent support for the validity and clinical relevance of ultra-processed food addiction," said lead researcher Ashley Gearhardt, a professor of psychology at the University of Michigan, in a press release announcing the study. "By acknowledging that certain types of processed foods have the properties of addictive substances, we may be able to help improve global health."
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests The study suggests that some people’s consumption of these foods may meet the criteria for substance use disorder , resulting in the "biopsychological mechanisms of addiction and clinically significant problems." Part of the reason that ultra-processed foods have addictive properties is that they deliver fats and carbs to the gut much faster than minimally processed foods, the researchers wrote. These foods also contain flavor and texture additives that could make them more addictive. DEPRESSION RISK SPIKES FOR THOSE WHO EAT THESE UNHEALTHY FOODS, STUDY FINDS: ‘NOT A COINCIDENCE’ "There is converging and consistent support for the validity and clinical relevance of ultra-processed food addiction," said lead researcher Ashley Gearhardt, a professor of psychology at the University of Michigan, in a press release announcing the study. "By acknowledging that certain types of processed foods have the properties of addictive substances, we may be able to help improve global health." Tanya Freirich, a registered dietitian nutritionist in Charlotte, North Carolina , who was not involved in the study, called out several warning signs of addictive behaviors surrounding food.
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests Part of the reason that ultra-processed foods have addictive properties is that they deliver fats and carbs to the gut much faster than minimally processed foods, the researchers wrote. These foods also contain flavor and texture additives that could make them more addictive. DEPRESSION RISK SPIKES FOR THOSE WHO EAT THESE UNHEALTHY FOODS, STUDY FINDS: ‘NOT A COINCIDENCE’ "There is converging and consistent support for the validity and clinical relevance of ultra-processed food addiction," said lead researcher Ashley Gearhardt, a professor of psychology at the University of Michigan, in a press release announcing the study. "By acknowledging that certain types of processed foods have the properties of addictive substances, we may be able to help improve global health." Tanya Freirich, a registered dietitian nutritionist in Charlotte, North Carolina , who was not involved in the study, called out several warning signs of addictive behaviors surrounding food. These include thinking about food all the time or obsessively, craving foods when not hungry, craving foods as a coping mechanism, eating even after feeling full, having reduced control over intake, experiencing symptoms of withdrawal, and continuing to eat certain foods despite negative consequences.
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests DEPRESSION RISK SPIKES FOR THOSE WHO EAT THESE UNHEALTHY FOODS, STUDY FINDS: ‘NOT A COINCIDENCE’ "There is converging and consistent support for the validity and clinical relevance of ultra-processed food addiction," said lead researcher Ashley Gearhardt, a professor of psychology at the University of Michigan, in a press release announcing the study. "By acknowledging that certain types of processed foods have the properties of addictive substances, we may be able to help improve global health." Tanya Freirich, a registered dietitian nutritionist in Charlotte, North Carolina , who was not involved in the study, called out several warning signs of addictive behaviors surrounding food. These include thinking about food all the time or obsessively, craving foods when not hungry, craving foods as a coping mechanism, eating even after feeling full, having reduced control over intake, experiencing symptoms of withdrawal, and continuing to eat certain foods despite negative consequences. SUGAR SUBSTITUTES NOT ADVISED FOR WEIGHT LOSS OR DISEASE PREVENTION, SAYS WORLD HEALTH ORGANIZATION "While you can enjoy food thoroughly, being addicted to food starts to veer into an unhealthy territory with detrimental effects for the rest of your life," Freirich told Fox News Digital.
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests "By acknowledging that certain types of processed foods have the properties of addictive substances, we may be able to help improve global health." Tanya Freirich, a registered dietitian nutritionist in Charlotte, North Carolina , who was not involved in the study, called out several warning signs of addictive behaviors surrounding food. These include thinking about food all the time or obsessively, craving foods when not hungry, craving foods as a coping mechanism, eating even after feeling full, having reduced control over intake, experiencing symptoms of withdrawal, and continuing to eat certain foods despite negative consequences. SUGAR SUBSTITUTES NOT ADVISED FOR WEIGHT LOSS OR DISEASE PREVENTION, SAYS WORLD HEALTH ORGANIZATION "While you can enjoy food thoroughly, being addicted to food starts to veer into an unhealthy territory with detrimental effects for the rest of your life," Freirich told Fox News Digital. "For example, overeating past the point of comfort or to the point of causing digestive distress, or struggling to concentrate on other topics besides food and meals, can be signs of a food addiction."
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests Tanya Freirich, a registered dietitian nutritionist in Charlotte, North Carolina , who was not involved in the study, called out several warning signs of addictive behaviors surrounding food. These include thinking about food all the time or obsessively, craving foods when not hungry, craving foods as a coping mechanism, eating even after feeling full, having reduced control over intake, experiencing symptoms of withdrawal, and continuing to eat certain foods despite negative consequences. SUGAR SUBSTITUTES NOT ADVISED FOR WEIGHT LOSS OR DISEASE PREVENTION, SAYS WORLD HEALTH ORGANIZATION "While you can enjoy food thoroughly, being addicted to food starts to veer into an unhealthy territory with detrimental effects for the rest of your life," Freirich told Fox News Digital. "For example, overeating past the point of comfort or to the point of causing digestive distress, or struggling to concentrate on other topics besides food and meals, can be signs of a food addiction." Gearhardt noted that 103 countries have passed "sugar-sweetened beverage taxes," and several others have additional taxes for ultra-processed foods.
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests These include thinking about food all the time or obsessively, craving foods when not hungry, craving foods as a coping mechanism, eating even after feeling full, having reduced control over intake, experiencing symptoms of withdrawal, and continuing to eat certain foods despite negative consequences. SUGAR SUBSTITUTES NOT ADVISED FOR WEIGHT LOSS OR DISEASE PREVENTION, SAYS WORLD HEALTH ORGANIZATION "While you can enjoy food thoroughly, being addicted to food starts to veer into an unhealthy territory with detrimental effects for the rest of your life," Freirich told Fox News Digital. "For example, overeating past the point of comfort or to the point of causing digestive distress, or struggling to concentrate on other topics besides food and meals, can be signs of a food addiction." Gearhardt noted that 103 countries have passed "sugar-sweetened beverage taxes," and several others have additional taxes for ultra-processed foods. More than 20 countries have also added nutrition labels to these foods, she wrote.
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests SUGAR SUBSTITUTES NOT ADVISED FOR WEIGHT LOSS OR DISEASE PREVENTION, SAYS WORLD HEALTH ORGANIZATION "While you can enjoy food thoroughly, being addicted to food starts to veer into an unhealthy territory with detrimental effects for the rest of your life," Freirich told Fox News Digital. "For example, overeating past the point of comfort or to the point of causing digestive distress, or struggling to concentrate on other topics besides food and meals, can be signs of a food addiction." Gearhardt noted that 103 countries have passed "sugar-sweetened beverage taxes," and several others have additional taxes for ultra-processed foods. More than 20 countries have also added nutrition labels to these foods, she wrote. "It’s essential to understand the addiction to these ultra-processed foods globally, particularly in low- and middle-income countries," Gearhardt said in the release.
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests SUGAR SUBSTITUTES NOT ADVISED FOR WEIGHT LOSS OR DISEASE PREVENTION, SAYS WORLD HEALTH ORGANIZATION "While you can enjoy food thoroughly, being addicted to food starts to veer into an unhealthy territory with detrimental effects for the rest of your life," Freirich told Fox News Digital. "For example, overeating past the point of comfort or to the point of causing digestive distress, or struggling to concentrate on other topics besides food and meals, can be signs of a food addiction." Gearhardt noted that 103 countries have passed "sugar-sweetened beverage taxes," and several others have additional taxes for ultra-processed foods. More than 20 countries have also added nutrition labels to these foods, she wrote. "It’s essential to understand the addiction to these ultra-processed foods globally, particularly in low- and middle-income countries," Gearhardt said in the release. "Chronic dieting, food shame, food accessibility and even early childhood feeding experiences can all be tied back to food choices and disordered eating habits."
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests "For example, overeating past the point of comfort or to the point of causing digestive distress, or struggling to concentrate on other topics besides food and meals, can be signs of a food addiction." Gearhardt noted that 103 countries have passed "sugar-sweetened beverage taxes," and several others have additional taxes for ultra-processed foods. More than 20 countries have also added nutrition labels to these foods, she wrote. "It’s essential to understand the addiction to these ultra-processed foods globally, particularly in low- and middle-income countries," Gearhardt said in the release. "Chronic dieting, food shame, food accessibility and even early childhood feeding experiences can all be tied back to food choices and disordered eating habits." "It will take courageous action to change these and other economic and structural factors that drive people toward ultra-processed foods." Freirich noted that many countries have banned the production of foods with certain additives that are shown to be detrimental.
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests "For example, overeating past the point of comfort or to the point of causing digestive distress, or struggling to concentrate on other topics besides food and meals, can be signs of a food addiction." Gearhardt noted that 103 countries have passed "sugar-sweetened beverage taxes," and several others have additional taxes for ultra-processed foods. More than 20 countries have also added nutrition labels to these foods, she wrote. "It’s essential to understand the addiction to these ultra-processed foods globally, particularly in low- and middle-income countries," Gearhardt said in the release. "Chronic dieting, food shame, food accessibility and even early childhood feeding experiences can all be tied back to food choices and disordered eating habits." "It will take courageous action to change these and other economic and structural factors that drive people toward ultra-processed foods." Freirich noted that many countries have banned the production of foods with certain additives that are shown to be detrimental. 6 WAYS TO TAKE YOUR SALAD FROM BORING TO BOUNTIFUL: HEALTHY FATS AND SMART PREP ARE JUST SOME OF THE SECRETS "The USDA and FDA could make similar steps to ensure that foods are safe for consumption," she recommended.
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests More than 20 countries have also added nutrition labels to these foods, she wrote. "It’s essential to understand the addiction to these ultra-processed foods globally, particularly in low- and middle-income countries," Gearhardt said in the release. "Chronic dieting, food shame, food accessibility and even early childhood feeding experiences can all be tied back to food choices and disordered eating habits." "It will take courageous action to change these and other economic and structural factors that drive people toward ultra-processed foods." Freirich noted that many countries have banned the production of foods with certain additives that are shown to be detrimental. 6 WAYS TO TAKE YOUR SALAD FROM BORING TO BOUNTIFUL: HEALTHY FATS AND SMART PREP ARE JUST SOME OF THE SECRETS "The USDA and FDA could make similar steps to ensure that foods are safe for consumption," she recommended. Erin Palinski-Wade, a New Jersey-based dietitian with a focus on diabetes and nutrition, is skeptical that foods can be as addictive as drugs.
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests "It’s essential to understand the addiction to these ultra-processed foods globally, particularly in low- and middle-income countries," Gearhardt said in the release. "Chronic dieting, food shame, food accessibility and even early childhood feeding experiences can all be tied back to food choices and disordered eating habits." "It will take courageous action to change these and other economic and structural factors that drive people toward ultra-processed foods." Freirich noted that many countries have banned the production of foods with certain additives that are shown to be detrimental. 6 WAYS TO TAKE YOUR SALAD FROM BORING TO BOUNTIFUL: HEALTHY FATS AND SMART PREP ARE JUST SOME OF THE SECRETS "The USDA and FDA could make similar steps to ensure that foods are safe for consumption," she recommended. Erin Palinski-Wade, a New Jersey-based dietitian with a focus on diabetes and nutrition, is skeptical that foods can be as addictive as drugs. (She was not involved in the study.)
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests "Chronic dieting, food shame, food accessibility and even early childhood feeding experiences can all be tied back to food choices and disordered eating habits." "It will take courageous action to change these and other economic and structural factors that drive people toward ultra-processed foods." Freirich noted that many countries have banned the production of foods with certain additives that are shown to be detrimental. 6 WAYS TO TAKE YOUR SALAD FROM BORING TO BOUNTIFUL: HEALTHY FATS AND SMART PREP ARE JUST SOME OF THE SECRETS "The USDA and FDA could make similar steps to ensure that foods are safe for consumption," she recommended. Erin Palinski-Wade, a New Jersey-based dietitian with a focus on diabetes and nutrition, is skeptical that foods can be as addictive as drugs. (She was not involved in the study.) "Although foods rich in added sugar may stimulate the feel-good chemicals in the brain and become habit-forming, sugar itself is not addictive in the way cocaine or another drug may be," she told Fox News Digital.
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests "It will take courageous action to change these and other economic and structural factors that drive people toward ultra-processed foods." Freirich noted that many countries have banned the production of foods with certain additives that are shown to be detrimental. 6 WAYS TO TAKE YOUR SALAD FROM BORING TO BOUNTIFUL: HEALTHY FATS AND SMART PREP ARE JUST SOME OF THE SECRETS "The USDA and FDA could make similar steps to ensure that foods are safe for consumption," she recommended. Erin Palinski-Wade, a New Jersey-based dietitian with a focus on diabetes and nutrition, is skeptical that foods can be as addictive as drugs. (She was not involved in the study.) "Although foods rich in added sugar may stimulate the feel-good chemicals in the brain and become habit-forming, sugar itself is not addictive in the way cocaine or another drug may be," she told Fox News Digital. "Consuming sugar and then reducing or eliminating it from the diet will not result in withdrawal symptoms or side effects as would happen from a true addiction," she continued.
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests Freirich noted that many countries have banned the production of foods with certain additives that are shown to be detrimental. 6 WAYS TO TAKE YOUR SALAD FROM BORING TO BOUNTIFUL: HEALTHY FATS AND SMART PREP ARE JUST SOME OF THE SECRETS "The USDA and FDA could make similar steps to ensure that foods are safe for consumption," she recommended. Erin Palinski-Wade, a New Jersey-based dietitian with a focus on diabetes and nutrition, is skeptical that foods can be as addictive as drugs. (She was not involved in the study.) "Although foods rich in added sugar may stimulate the feel-good chemicals in the brain and become habit-forming, sugar itself is not addictive in the way cocaine or another drug may be," she told Fox News Digital. "Consuming sugar and then reducing or eliminating it from the diet will not result in withdrawal symptoms or side effects as would happen from a true addiction," she continued. "Food cravings are complex and tied into not just the nutrition profile of a food, but also the emotions and learned behaviors around eating."
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests 6 WAYS TO TAKE YOUR SALAD FROM BORING TO BOUNTIFUL: HEALTHY FATS AND SMART PREP ARE JUST SOME OF THE SECRETS "The USDA and FDA could make similar steps to ensure that foods are safe for consumption," she recommended. Erin Palinski-Wade, a New Jersey-based dietitian with a focus on diabetes and nutrition, is skeptical that foods can be as addictive as drugs. (She was not involved in the study.) "Although foods rich in added sugar may stimulate the feel-good chemicals in the brain and become habit-forming, sugar itself is not addictive in the way cocaine or another drug may be," she told Fox News Digital. "Consuming sugar and then reducing or eliminating it from the diet will not result in withdrawal symptoms or side effects as would happen from a true addiction," she continued. "Food cravings are complex and tied into not just the nutrition profile of a food, but also the emotions and learned behaviors around eating." APPLE A DAY — AND 4 OTHER GREAT FALL FOOD CHOICES THAT ARE HEALTHY, DELICIOUS AND FUN Emotions, stress, overall metabolic health, sleep habits and learned feeding behaviors all shape people’s food choices, behaviors and responses, Palinski-Wade said.
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests (She was not involved in the study.) "Although foods rich in added sugar may stimulate the feel-good chemicals in the brain and become habit-forming, sugar itself is not addictive in the way cocaine or another drug may be," she told Fox News Digital. "Consuming sugar and then reducing or eliminating it from the diet will not result in withdrawal symptoms or side effects as would happen from a true addiction," she continued. "Food cravings are complex and tied into not just the nutrition profile of a food, but also the emotions and learned behaviors around eating." APPLE A DAY — AND 4 OTHER GREAT FALL FOOD CHOICES THAT ARE HEALTHY, DELICIOUS AND FUN Emotions, stress, overall metabolic health, sleep habits and learned feeding behaviors all shape people’s food choices, behaviors and responses, Palinski-Wade said. "A food craving or binge-eating is almost always tied to an emotional response," she said.
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests (She was not involved in the study.) "Although foods rich in added sugar may stimulate the feel-good chemicals in the brain and become habit-forming, sugar itself is not addictive in the way cocaine or another drug may be," she told Fox News Digital. "Consuming sugar and then reducing or eliminating it from the diet will not result in withdrawal symptoms or side effects as would happen from a true addiction," she continued. "Food cravings are complex and tied into not just the nutrition profile of a food, but also the emotions and learned behaviors around eating." APPLE A DAY — AND 4 OTHER GREAT FALL FOOD CHOICES THAT ARE HEALTHY, DELICIOUS AND FUN Emotions, stress, overall metabolic health, sleep habits and learned feeding behaviors all shape people’s food choices, behaviors and responses, Palinski-Wade said. "A food craving or binge-eating is almost always tied to an emotional response," she said. "Chronic dieting, food shame, food accessibility and even early childhood feeding experiences can all be tied back to food choices and disordered eating habits."
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests "Consuming sugar and then reducing or eliminating it from the diet will not result in withdrawal symptoms or side effects as would happen from a true addiction," she continued. "Food cravings are complex and tied into not just the nutrition profile of a food, but also the emotions and learned behaviors around eating." APPLE A DAY — AND 4 OTHER GREAT FALL FOOD CHOICES THAT ARE HEALTHY, DELICIOUS AND FUN Emotions, stress, overall metabolic health, sleep habits and learned feeding behaviors all shape people’s food choices, behaviors and responses, Palinski-Wade said. "A food craving or binge-eating is almost always tied to an emotional response," she said. "Chronic dieting, food shame, food accessibility and even early childhood feeding experiences can all be tied back to food choices and disordered eating habits." Although she believes that no single food is addictive, Palinski-Wade acknowledged that foods that are high in added sugar or added fats tend to be associated with the strongest cravings and desire.
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests "Food cravings are complex and tied into not just the nutrition profile of a food, but also the emotions and learned behaviors around eating." APPLE A DAY — AND 4 OTHER GREAT FALL FOOD CHOICES THAT ARE HEALTHY, DELICIOUS AND FUN Emotions, stress, overall metabolic health, sleep habits and learned feeding behaviors all shape people’s food choices, behaviors and responses, Palinski-Wade said. "A food craving or binge-eating is almost always tied to an emotional response," she said. "Chronic dieting, food shame, food accessibility and even early childhood feeding experiences can all be tied back to food choices and disordered eating habits." Although she believes that no single food is addictive, Palinski-Wade acknowledged that foods that are high in added sugar or added fats tend to be associated with the strongest cravings and desire. "These foods often trigger the release of feel-good chemicals such as dopamine in the brain, leading to cravings and potentially addictive-like eating behaviors," she said.
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests APPLE A DAY — AND 4 OTHER GREAT FALL FOOD CHOICES THAT ARE HEALTHY, DELICIOUS AND FUN Emotions, stress, overall metabolic health, sleep habits and learned feeding behaviors all shape people’s food choices, behaviors and responses, Palinski-Wade said. "A food craving or binge-eating is almost always tied to an emotional response," she said. "Chronic dieting, food shame, food accessibility and even early childhood feeding experiences can all be tied back to food choices and disordered eating habits." Although she believes that no single food is addictive, Palinski-Wade acknowledged that foods that are high in added sugar or added fats tend to be associated with the strongest cravings and desire. "These foods often trigger the release of feel-good chemicals such as dopamine in the brain, leading to cravings and potentially addictive-like eating behaviors," she said. "As you consume more and more of these foods, you build up a dopamine tolerance, meaning that you will have to eat even more of this food to experience the same pleasure response," Palinksi-Wade said — which can contribute to the development of cravings and loss of control over eating behavior.
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests "A food craving or binge-eating is almost always tied to an emotional response," she said. "Chronic dieting, food shame, food accessibility and even early childhood feeding experiences can all be tied back to food choices and disordered eating habits." Although she believes that no single food is addictive, Palinski-Wade acknowledged that foods that are high in added sugar or added fats tend to be associated with the strongest cravings and desire. "These foods often trigger the release of feel-good chemicals such as dopamine in the brain, leading to cravings and potentially addictive-like eating behaviors," she said. "As you consume more and more of these foods, you build up a dopamine tolerance, meaning that you will have to eat even more of this food to experience the same pleasure response," Palinksi-Wade said — which can contribute to the development of cravings and loss of control over eating behavior. More research is still needed to fully understand the relationship between food and addiction, the experts all agreed.
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests "A food craving or binge-eating is almost always tied to an emotional response," she said. "Chronic dieting, food shame, food accessibility and even early childhood feeding experiences can all be tied back to food choices and disordered eating habits." Although she believes that no single food is addictive, Palinski-Wade acknowledged that foods that are high in added sugar or added fats tend to be associated with the strongest cravings and desire. "These foods often trigger the release of feel-good chemicals such as dopamine in the brain, leading to cravings and potentially addictive-like eating behaviors," she said. "As you consume more and more of these foods, you build up a dopamine tolerance, meaning that you will have to eat even more of this food to experience the same pleasure response," Palinksi-Wade said — which can contribute to the development of cravings and loss of control over eating behavior. More research is still needed to fully understand the relationship between food and addiction, the experts all agreed. CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER The University of Michigan study was a review and compilation of many other studies' data, Freirich pointed out.
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests Although she believes that no single food is addictive, Palinski-Wade acknowledged that foods that are high in added sugar or added fats tend to be associated with the strongest cravings and desire. "These foods often trigger the release of feel-good chemicals such as dopamine in the brain, leading to cravings and potentially addictive-like eating behaviors," she said. "As you consume more and more of these foods, you build up a dopamine tolerance, meaning that you will have to eat even more of this food to experience the same pleasure response," Palinksi-Wade said — which can contribute to the development of cravings and loss of control over eating behavior. More research is still needed to fully understand the relationship between food and addiction, the experts all agreed. CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER The University of Michigan study was a review and compilation of many other studies' data, Freirich pointed out. "Ideally, to see if the type of food made a difference, you could run a controlled study with people consuming one meal plan with ultra-processed foods and another with minimally processed foods and then measure their reactions — thoughts about food, rated enjoyment of food, cravings and dopamine levels," she said.
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests "As you consume more and more of these foods, you build up a dopamine tolerance, meaning that you will have to eat even more of this food to experience the same pleasure response," Palinksi-Wade said — which can contribute to the development of cravings and loss of control over eating behavior. More research is still needed to fully understand the relationship between food and addiction, the experts all agreed. CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER The University of Michigan study was a review and compilation of many other studies' data, Freirich pointed out. "Ideally, to see if the type of food made a difference, you could run a controlled study with people consuming one meal plan with ultra-processed foods and another with minimally processed foods and then measure their reactions — thoughts about food, rated enjoyment of food, cravings and dopamine levels," she said. Those who are struggling with disordered eating , binge-eating or uncontrolled food cravings should work directly with a therapist or registered dietitian experienced in eating disorders, Palinski-Wade recommended.
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests More research is still needed to fully understand the relationship between food and addiction, the experts all agreed. CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER The University of Michigan study was a review and compilation of many other studies' data, Freirich pointed out. "Ideally, to see if the type of food made a difference, you could run a controlled study with people consuming one meal plan with ultra-processed foods and another with minimally processed foods and then measure their reactions — thoughts about food, rated enjoyment of food, cravings and dopamine levels," she said. Those who are struggling with disordered eating , binge-eating or uncontrolled food cravings should work directly with a therapist or registered dietitian experienced in eating disorders, Palinski-Wade recommended. "They can help you to better understand your behaviors and emotions around food and improve your relationship with food so that cravings and addictive behaviors can decrease," she said.
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests More research is still needed to fully understand the relationship between food and addiction, the experts all agreed. CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER The University of Michigan study was a review and compilation of many other studies' data, Freirich pointed out. "Ideally, to see if the type of food made a difference, you could run a controlled study with people consuming one meal plan with ultra-processed foods and another with minimally processed foods and then measure their reactions — thoughts about food, rated enjoyment of food, cravings and dopamine levels," she said. Those who are struggling with disordered eating , binge-eating or uncontrolled food cravings should work directly with a therapist or registered dietitian experienced in eating disorders, Palinski-Wade recommended. "They can help you to better understand your behaviors and emotions around food and improve your relationship with food so that cravings and addictive behaviors can decrease," she said. Additionally, Freirich recommended filling the majority of meals with minimally processed foods , as consuming more of these may result in eating fewer ultra-processed foods.
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER The University of Michigan study was a review and compilation of many other studies' data, Freirich pointed out. "Ideally, to see if the type of food made a difference, you could run a controlled study with people consuming one meal plan with ultra-processed foods and another with minimally processed foods and then measure their reactions — thoughts about food, rated enjoyment of food, cravings and dopamine levels," she said. Those who are struggling with disordered eating , binge-eating or uncontrolled food cravings should work directly with a therapist or registered dietitian experienced in eating disorders, Palinski-Wade recommended. "They can help you to better understand your behaviors and emotions around food and improve your relationship with food so that cravings and addictive behaviors can decrease," she said. Additionally, Freirich recommended filling the majority of meals with minimally processed foods , as consuming more of these may result in eating fewer ultra-processed foods. CLICK HERE TO GET THE FOX NEWS APP "Lastly, speak to a dietitian about how to get started on changing your diet for your personal health goals," she said.
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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests "Ideally, to see if the type of food made a difference, you could run a controlled study with people consuming one meal plan with ultra-processed foods and another with minimally processed foods and then measure their reactions — thoughts about food, rated enjoyment of food, cravings and dopamine levels," she said. Those who are struggling with disordered eating , binge-eating or uncontrolled food cravings should work directly with a therapist or registered dietitian experienced in eating disorders, Palinski-Wade recommended. "They can help you to better understand your behaviors and emotions around food and improve your relationship with food so that cravings and addictive behaviors can decrease," she said. Additionally, Freirich recommended filling the majority of meals with minimally processed foods , as consuming more of these may result in eating fewer ultra-processed foods. CLICK HERE TO GET THE FOX NEWS APP "Lastly, speak to a dietitian about how to get started on changing your diet for your personal health goals," she said. Fox News Digital reached out to the University of Michigan researcher for additional comments.
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Republicans still don’t know how to talk to young voters online Republicans still don’t know how to talk to young voters online Vivek Ramaswamy struggles to gain an edge in the face of TikTok trolls In an appeal to younger voters, Republican presidential candidate Vivek Ramaswamy — who proposed raising the voting age to 25 — launched his TikTok presence with an endorsement from Jake Paul, the YouTuber turned boxer who built a content empire by marketing to children. Ramaswamy is one of the only Republican politicians making an effort to connect with Gen Z and young millennials, a demographic that overwhelmingly supported Democrats in the midterm elections. Despite the popularity and growing influence of far-right creators online, Republican candidates have historically failed to engage young voters on social media, if they try at all. While Democratic politicians like Rep. Alexandria Ocasio-Cortez and Sen. John Fetterman’s social media campaign strategies set the blueprint for politicians seeking internet fame, Republicans have neglected to adopt the digital fluency required to secure the youth vote.
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Republicans still don’t know how to talk to young voters online Ramaswamy is one of the only Republican politicians making an effort to connect with Gen Z and young millennials, a demographic that overwhelmingly supported Democrats in the midterm elections. Despite the popularity and growing influence of far-right creators online, Republican candidates have historically failed to engage young voters on social media, if they try at all. While Democratic politicians like Rep. Alexandria Ocasio-Cortez and Sen. John Fetterman’s social media campaign strategies set the blueprint for politicians seeking internet fame, Republicans have neglected to adopt the digital fluency required to secure the youth vote. As the 2024 election approaches, Republican candidates may again fall behind in mobilizing voters on social media platforms. Ramaswamy is also the only Republican presidential candidate to engage with TikTok, and is one of the few in his party to even have an account.
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Republicans still don’t know how to talk to young voters online Ramaswamy is one of the only Republican politicians making an effort to connect with Gen Z and young millennials, a demographic that overwhelmingly supported Democrats in the midterm elections. Despite the popularity and growing influence of far-right creators online, Republican candidates have historically failed to engage young voters on social media, if they try at all. While Democratic politicians like Rep. Alexandria Ocasio-Cortez and Sen. John Fetterman’s social media campaign strategies set the blueprint for politicians seeking internet fame, Republicans have neglected to adopt the digital fluency required to secure the youth vote. As the 2024 election approaches, Republican candidates may again fall behind in mobilizing voters on social media platforms. Ramaswamy is also the only Republican presidential candidate to engage with TikTok, and is one of the few in his party to even have an account. His Silicon Valley roots as a biotech entrepreneur and millennial upbringing set him apart from the other candidates, but he faces an uphill battle in convincing Gen Z to like him, much less show up at the polls.
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Republicans still don’t know how to talk to young voters online Despite the popularity and growing influence of far-right creators online, Republican candidates have historically failed to engage young voters on social media, if they try at all. While Democratic politicians like Rep. Alexandria Ocasio-Cortez and Sen. John Fetterman’s social media campaign strategies set the blueprint for politicians seeking internet fame, Republicans have neglected to adopt the digital fluency required to secure the youth vote. As the 2024 election approaches, Republican candidates may again fall behind in mobilizing voters on social media platforms. Ramaswamy is also the only Republican presidential candidate to engage with TikTok, and is one of the few in his party to even have an account. His Silicon Valley roots as a biotech entrepreneur and millennial upbringing set him apart from the other candidates, but he faces an uphill battle in convincing Gen Z to like him, much less show up at the polls. Though his videos receive hundreds of thousands of views, his comments are also overrun with sex jokes.
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Republicans still don’t know how to talk to young voters online While Democratic politicians like Rep. Alexandria Ocasio-Cortez and Sen. John Fetterman’s social media campaign strategies set the blueprint for politicians seeking internet fame, Republicans have neglected to adopt the digital fluency required to secure the youth vote. As the 2024 election approaches, Republican candidates may again fall behind in mobilizing voters on social media platforms. Ramaswamy is also the only Republican presidential candidate to engage with TikTok, and is one of the few in his party to even have an account. His Silicon Valley roots as a biotech entrepreneur and millennial upbringing set him apart from the other candidates, but he faces an uphill battle in convincing Gen Z to like him, much less show up at the polls. Though his videos receive hundreds of thousands of views, his comments are also overrun with sex jokes. Annie Wu Henry, the digital strategist behind Fetterman’s TikTok stardom, noted that younger voters who are very online tend to value raw, unfiltered authenticity.
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Republicans still don’t know how to talk to young voters online John Fetterman’s social media campaign strategies set the blueprint for politicians seeking internet fame, Republicans have neglected to adopt the digital fluency required to secure the youth vote. As the 2024 election approaches, Republican candidates may again fall behind in mobilizing voters on social media platforms. Ramaswamy is also the only Republican presidential candidate to engage with TikTok, and is one of the few in his party to even have an account. His Silicon Valley roots as a biotech entrepreneur and millennial upbringing set him apart from the other candidates, but he faces an uphill battle in convincing Gen Z to like him, much less show up at the polls. Though his videos receive hundreds of thousands of views, his comments are also overrun with sex jokes. Annie Wu Henry, the digital strategist behind Fetterman’s TikTok stardom, noted that younger voters who are very online tend to value raw, unfiltered authenticity. They don’t see that in many older politicians, and especially not in the Republican party.
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Republicans still don’t know how to talk to young voters online As the 2024 election approaches, Republican candidates may again fall behind in mobilizing voters on social media platforms. Ramaswamy is also the only Republican presidential candidate to engage with TikTok, and is one of the few in his party to even have an account. His Silicon Valley roots as a biotech entrepreneur and millennial upbringing set him apart from the other candidates, but he faces an uphill battle in convincing Gen Z to like him, much less show up at the polls. Though his videos receive hundreds of thousands of views, his comments are also overrun with sex jokes. Annie Wu Henry, the digital strategist behind Fetterman’s TikTok stardom, noted that younger voters who are very online tend to value raw, unfiltered authenticity. They don’t see that in many older politicians, and especially not in the Republican party. “Gen Z does not put up with bullshit,” Henry said.
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Republicans still don’t know how to talk to young voters online As the 2024 election approaches, Republican candidates may again fall behind in mobilizing voters on social media platforms. Ramaswamy is also the only Republican presidential candidate to engage with TikTok, and is one of the few in his party to even have an account. His Silicon Valley roots as a biotech entrepreneur and millennial upbringing set him apart from the other candidates, but he faces an uphill battle in convincing Gen Z to like him, much less show up at the polls. Though his videos receive hundreds of thousands of views, his comments are also overrun with sex jokes. Annie Wu Henry, the digital strategist behind Fetterman’s TikTok stardom, noted that younger voters who are very online tend to value raw, unfiltered authenticity. They don’t see that in many older politicians, and especially not in the Republican party. “Gen Z does not put up with bullshit,” Henry said. “That’s so much of what platforms like TikTok and Twitch cater to, and why they thrive on those platforms, because you can just pull out your phone and be talking while you’re getting ready with the worst angle possible.
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Republicans still don’t know how to talk to young voters online His Silicon Valley roots as a biotech entrepreneur and millennial upbringing set him apart from the other candidates, but he faces an uphill battle in convincing Gen Z to like him, much less show up at the polls. Though his videos receive hundreds of thousands of views, his comments are also overrun with sex jokes. Annie Wu Henry, the digital strategist behind Fetterman’s TikTok stardom, noted that younger voters who are very online tend to value raw, unfiltered authenticity. They don’t see that in many older politicians, and especially not in the Republican party. “Gen Z does not put up with bullshit,” Henry said. “That’s so much of what platforms like TikTok and Twitch cater to, and why they thrive on those platforms, because you can just pull out your phone and be talking while you’re getting ready with the worst angle possible. Republicans in general, it goes against so much of how they act otherwise and young people know that.” Ramaswamy’s TikTok strategy is puzzling; he appears to be trying to replicate the success of previous candidates who became social media stars over the course of their campaigns, but his TikTok presence conflicts with his own stances on social media and young voters.
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Republicans still don’t know how to talk to young voters online Annie Wu Henry, the digital strategist behind Fetterman’s TikTok stardom, noted that younger voters who are very online tend to value raw, unfiltered authenticity. They don’t see that in many older politicians, and especially not in the Republican party. “Gen Z does not put up with bullshit,” Henry said. “That’s so much of what platforms like TikTok and Twitch cater to, and why they thrive on those platforms, because you can just pull out your phone and be talking while you’re getting ready with the worst angle possible. Republicans in general, it goes against so much of how they act otherwise and young people know that.” Ramaswamy’s TikTok strategy is puzzling; he appears to be trying to replicate the success of previous candidates who became social media stars over the course of their campaigns, but his TikTok presence conflicts with his own stances on social media and young voters. His communications director, Tricia McLaughlin, did not immediately respond to TechCrunch’s request for comment.
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Republicans still don’t know how to talk to young voters online They don’t see that in many older politicians, and especially not in the Republican party. “Gen Z does not put up with bullshit,” Henry said. “That’s so much of what platforms like TikTok and Twitch cater to, and why they thrive on those platforms, because you can just pull out your phone and be talking while you’re getting ready with the worst angle possible. Republicans in general, it goes against so much of how they act otherwise and young people know that.” Ramaswamy’s TikTok strategy is puzzling; he appears to be trying to replicate the success of previous candidates who became social media stars over the course of their campaigns, but his TikTok presence conflicts with his own stances on social media and young voters. His communications director, Tricia McLaughlin, did not immediately respond to TechCrunch’s request for comment. Like many of his Republican colleagues, Ramaswamy has accused TikTok of being a threat to national security, and during a town hall days before he launched his account, described the platform as “digital fentanyl” from China.
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Republicans still don’t know how to talk to young voters online “That’s so much of what platforms like TikTok and Twitch cater to, and why they thrive on those platforms, because you can just pull out your phone and be talking while you’re getting ready with the worst angle possible. Republicans in general, it goes against so much of how they act otherwise and young people know that.” Ramaswamy’s TikTok strategy is puzzling; he appears to be trying to replicate the success of previous candidates who became social media stars over the course of their campaigns, but his TikTok presence conflicts with his own stances on social media and young voters. His communications director, Tricia McLaughlin, did not immediately respond to TechCrunch’s request for comment. Like many of his Republican colleagues, Ramaswamy has accused TikTok of being a threat to national security, and during a town hall days before he launched his account, described the platform as “digital fentanyl” from China. He has also proposed barring anyone under 25 from voting, unless they serve in the military or pass a civics exam.
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Republicans still don’t know how to talk to young voters online Republicans in general, it goes against so much of how they act otherwise and young people know that.” Ramaswamy’s TikTok strategy is puzzling; he appears to be trying to replicate the success of previous candidates who became social media stars over the course of their campaigns, but his TikTok presence conflicts with his own stances on social media and young voters. His communications director, Tricia McLaughlin, did not immediately respond to TechCrunch’s request for comment. Like many of his Republican colleagues, Ramaswamy has accused TikTok of being a threat to national security, and during a town hall days before he launched his account, described the platform as “digital fentanyl” from China. He has also proposed barring anyone under 25 from voting, unless they serve in the military or pass a civics exam. His first videos portray him as the one candidate who cares about America’s youth.
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Republicans still don’t know how to talk to young voters online Republicans in general, it goes against so much of how they act otherwise and young people know that.” Ramaswamy’s TikTok strategy is puzzling; he appears to be trying to replicate the success of previous candidates who became social media stars over the course of their campaigns, but his TikTok presence conflicts with his own stances on social media and young voters. His communications director, Tricia McLaughlin, did not immediately respond to TechCrunch’s request for comment. Like many of his Republican colleagues, Ramaswamy has accused TikTok of being a threat to national security, and during a town hall days before he launched his account, described the platform as “digital fentanyl” from China. He has also proposed barring anyone under 25 from voting, unless they serve in the military or pass a civics exam. His first videos portray him as the one candidate who cares about America’s youth. While his Republican colleagues have largely shunned TikTok, Ramaswamy is presenting himself as one of the Cool Politicians who will actually use it.
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Republicans still don’t know how to talk to young voters online His communications director, Tricia McLaughlin, did not immediately respond to TechCrunch’s request for comment. Like many of his Republican colleagues, Ramaswamy has accused TikTok of being a threat to national security, and during a town hall days before he launched his account, described the platform as “digital fentanyl” from China. He has also proposed barring anyone under 25 from voting, unless they serve in the military or pass a civics exam. His first videos portray him as the one candidate who cares about America’s youth. While his Republican colleagues have largely shunned TikTok, Ramaswamy is presenting himself as one of the Cool Politicians who will actually use it. “We have a generation of politicians that is badly out of touch,” Ramaswamy said in his inaugural video, which did not describe his policy stances. @jakepaul Getting Vivek on Tik Tok because i believe our politicians of the future should connect with gen z and milennials on social where we all live and breathe.
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Republicans still don’t know how to talk to young voters online Like many of his Republican colleagues, Ramaswamy has accused TikTok of being a threat to national security, and during a town hall days before he launched his account, described the platform as “digital fentanyl” from China. He has also proposed barring anyone under 25 from voting, unless they serve in the military or pass a civics exam. His first videos portray him as the one candidate who cares about America’s youth. While his Republican colleagues have largely shunned TikTok, Ramaswamy is presenting himself as one of the Cool Politicians who will actually use it. “We have a generation of politicians that is badly out of touch,” Ramaswamy said in his inaugural video, which did not describe his policy stances. @jakepaul Getting Vivek on Tik Tok because i believe our politicians of the future should connect with gen z and milennials on social where we all live and breathe. Its bizarre that in this day and age our presidents have no connection with us via social.
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Republicans still don’t know how to talk to young voters online He has also proposed barring anyone under 25 from voting, unless they serve in the military or pass a civics exam. His first videos portray him as the one candidate who cares about America’s youth. While his Republican colleagues have largely shunned TikTok, Ramaswamy is presenting himself as one of the Cool Politicians who will actually use it. “We have a generation of politicians that is badly out of touch,” Ramaswamy said in his inaugural video, which did not describe his policy stances. @jakepaul Getting Vivek on Tik Tok because i believe our politicians of the future should connect with gen z and milennials on social where we all live and breathe. Its bizarre that in this day and age our presidents have no connection with us via social. Only the occasional tweets.
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Republicans still don’t know how to talk to young voters online He has also proposed barring anyone under 25 from voting, unless they serve in the military or pass a civics exam. His first videos portray him as the one candidate who cares about America’s youth. While his Republican colleagues have largely shunned TikTok, Ramaswamy is presenting himself as one of the Cool Politicians who will actually use it. “We have a generation of politicians that is badly out of touch,” Ramaswamy said in his inaugural video, which did not describe his policy stances. @jakepaul Getting Vivek on Tik Tok because i believe our politicians of the future should connect with gen z and milennials on social where we all live and breathe. Its bizarre that in this day and age our presidents have no connection with us via social. Only the occasional tweets. Meet @Vivek Ramaswamy ♬ original sound – GenosPicks Establishing himself as the millennial politician who’s cool enough to use TikTok but anti-woke enough to play in the divisive culture war isn’t working in Ramaswamy’s favor, though.
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Republicans still don’t know how to talk to young voters online While his Republican colleagues have largely shunned TikTok, Ramaswamy is presenting himself as one of the Cool Politicians who will actually use it. “We have a generation of politicians that is badly out of touch,” Ramaswamy said in his inaugural video, which did not describe his policy stances. @jakepaul Getting Vivek on Tik Tok because i believe our politicians of the future should connect with gen z and milennials on social where we all live and breathe. Its bizarre that in this day and age our presidents have no connection with us via social. Only the occasional tweets. Meet @Vivek Ramaswamy ♬ original sound – GenosPicks Establishing himself as the millennial politician who’s cool enough to use TikTok but anti-woke enough to play in the divisive culture war isn’t working in Ramaswamy’s favor, though. His account, which has amassed over 50,000 followers in the weeks since he joined, has been barraged with comments either criticizing his positions or trolling him.
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Republicans still don’t know how to talk to young voters online “We have a generation of politicians that is badly out of touch,” Ramaswamy said in his inaugural video, which did not describe his policy stances. @jakepaul Getting Vivek on Tik Tok because i believe our politicians of the future should connect with gen z and milennials on social where we all live and breathe. Its bizarre that in this day and age our presidents have no connection with us via social. Only the occasional tweets. Meet @Vivek Ramaswamy ♬ original sound – GenosPicks Establishing himself as the millennial politician who’s cool enough to use TikTok but anti-woke enough to play in the divisive culture war isn’t working in Ramaswamy’s favor, though. His account, which has amassed over 50,000 followers in the weeks since he joined, has been barraged with comments either criticizing his positions or trolling him. He’s been the butt of Gen Z’s relentless comments about getting off to his content (the top comments on his videos are consistently jokes about edging).
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Republicans still don’t know how to talk to young voters online @jakepaul Getting Vivek on Tik Tok because i believe our politicians of the future should connect with gen z and milennials on social where we all live and breathe. Its bizarre that in this day and age our presidents have no connection with us via social. Only the occasional tweets. Meet @Vivek Ramaswamy ♬ original sound – GenosPicks Establishing himself as the millennial politician who’s cool enough to use TikTok but anti-woke enough to play in the divisive culture war isn’t working in Ramaswamy’s favor, though. His account, which has amassed over 50,000 followers in the weeks since he joined, has been barraged with comments either criticizing his positions or trolling him. He’s been the butt of Gen Z’s relentless comments about getting off to his content (the top comments on his videos are consistently jokes about edging). He also incited the wrath of witchtok creators, who filmed themselves casting hexes upon him and other conservatives.
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Republicans still don’t know how to talk to young voters online Its bizarre that in this day and age our presidents have no connection with us via social. Only the occasional tweets. Meet @Vivek Ramaswamy ♬ original sound – GenosPicks Establishing himself as the millennial politician who’s cool enough to use TikTok but anti-woke enough to play in the divisive culture war isn’t working in Ramaswamy’s favor, though. His account, which has amassed over 50,000 followers in the weeks since he joined, has been barraged with comments either criticizing his positions or trolling him. He’s been the butt of Gen Z’s relentless comments about getting off to his content (the top comments on his videos are consistently jokes about edging). He also incited the wrath of witchtok creators, who filmed themselves casting hexes upon him and other conservatives. Ramaswamy is raking in TikTok engagement — even if it’s not how he intended — but Democrats are still dominating the Republican party in digital strategy.
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Republicans still don’t know how to talk to young voters online Only the occasional tweets. Meet @Vivek Ramaswamy ♬ original sound – GenosPicks Establishing himself as the millennial politician who’s cool enough to use TikTok but anti-woke enough to play in the divisive culture war isn’t working in Ramaswamy’s favor, though. His account, which has amassed over 50,000 followers in the weeks since he joined, has been barraged with comments either criticizing his positions or trolling him. He’s been the butt of Gen Z’s relentless comments about getting off to his content (the top comments on his videos are consistently jokes about edging). He also incited the wrath of witchtok creators, who filmed themselves casting hexes upon him and other conservatives. Ramaswamy is raking in TikTok engagement — even if it’s not how he intended — but Democrats are still dominating the Republican party in digital strategy. Ocasio-Cortez’s Instagram Stories garnered her nationwide popularity when she campaigned in 2018, reaching further than her local constituency.
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Republicans still don’t know how to talk to young voters online His account, which has amassed over 50,000 followers in the weeks since he joined, has been barraged with comments either criticizing his positions or trolling him. He’s been the butt of Gen Z’s relentless comments about getting off to his content (the top comments on his videos are consistently jokes about edging). He also incited the wrath of witchtok creators, who filmed themselves casting hexes upon him and other conservatives. Ramaswamy is raking in TikTok engagement — even if it’s not how he intended — but Democrats are still dominating the Republican party in digital strategy. Ocasio-Cortez’s Instagram Stories garnered her nationwide popularity when she campaigned in 2018, reaching further than her local constituency. In the years since, Democratic campaigns have increasingly prioritized social media strategy, establishing politician-influencers who wield content for votes.
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Republicans still don’t know how to talk to young voters online His account, which has amassed over 50,000 followers in the weeks since he joined, has been barraged with comments either criticizing his positions or trolling him. He’s been the butt of Gen Z’s relentless comments about getting off to his content (the top comments on his videos are consistently jokes about edging). He also incited the wrath of witchtok creators, who filmed themselves casting hexes upon him and other conservatives. Ramaswamy is raking in TikTok engagement — even if it’s not how he intended — but Democrats are still dominating the Republican party in digital strategy. Ocasio-Cortez’s Instagram Stories garnered her nationwide popularity when she campaigned in 2018, reaching further than her local constituency. In the years since, Democratic campaigns have increasingly prioritized social media strategy, establishing politician-influencers who wield content for votes. A 2022 midterm report by the Alliance for Securing Democracy found that in the Senate races, 47% of Democratic candidates had TikTok accounts, compared to 12% of Republican candidates.
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Republicans still don’t know how to talk to young voters online He’s been the butt of Gen Z’s relentless comments about getting off to his content (the top comments on his videos are consistently jokes about edging). He also incited the wrath of witchtok creators, who filmed themselves casting hexes upon him and other conservatives. Ramaswamy is raking in TikTok engagement — even if it’s not how he intended — but Democrats are still dominating the Republican party in digital strategy. Ocasio-Cortez’s Instagram Stories garnered her nationwide popularity when she campaigned in 2018, reaching further than her local constituency. In the years since, Democratic campaigns have increasingly prioritized social media strategy, establishing politician-influencers who wield content for votes. A 2022 midterm report by the Alliance for Securing Democracy found that in the Senate races, 47% of Democratic candidates had TikTok accounts, compared to 12% of Republican candidates. Of the major party House candidates, 30% of Democrats and 10% of Republicans were on TikTok, which as a platform was most prevalent in gubernatorial races.
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Republicans still don’t know how to talk to young voters online He also incited the wrath of witchtok creators, who filmed themselves casting hexes upon him and other conservatives. Ramaswamy is raking in TikTok engagement — even if it’s not how he intended — but Democrats are still dominating the Republican party in digital strategy. Ocasio-Cortez’s Instagram Stories garnered her nationwide popularity when she campaigned in 2018, reaching further than her local constituency. In the years since, Democratic campaigns have increasingly prioritized social media strategy, establishing politician-influencers who wield content for votes. A 2022 midterm report by the Alliance for Securing Democracy found that in the Senate races, 47% of Democratic candidates had TikTok accounts, compared to 12% of Republican candidates. Of the major party House candidates, 30% of Democrats and 10% of Republicans were on TikTok, which as a platform was most prevalent in gubernatorial races. Though opposition to TikTok has been bipartisan, the crusade to ban the platform over national security concerns is primarily led by Republicans at the state level — a position that likely factors into the party’s social media struggles with young voters.
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Republicans still don’t know how to talk to young voters online Ocasio-Cortez’s Instagram Stories garnered her nationwide popularity when she campaigned in 2018, reaching further than her local constituency. In the years since, Democratic campaigns have increasingly prioritized social media strategy, establishing politician-influencers who wield content for votes. A 2022 midterm report by the Alliance for Securing Democracy found that in the Senate races, 47% of Democratic candidates had TikTok accounts, compared to 12% of Republican candidates. Of the major party House candidates, 30% of Democrats and 10% of Republicans were on TikTok, which as a platform was most prevalent in gubernatorial races. Though opposition to TikTok has been bipartisan, the crusade to ban the platform over national security concerns is primarily led by Republicans at the state level — a position that likely factors into the party’s social media struggles with young voters. Mehmet Oz, one of the few Republican candidates on TikTok, had the advantage of already having a large social media following when he announced his candidacy thanks to his popularity as Dr.
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Republicans still don’t know how to talk to young voters online In the years since, Democratic campaigns have increasingly prioritized social media strategy, establishing politician-influencers who wield content for votes. A 2022 midterm report by the Alliance for Securing Democracy found that in the Senate races, 47% of Democratic candidates had TikTok accounts, compared to 12% of Republican candidates. Of the major party House candidates, 30% of Democrats and 10% of Republicans were on TikTok, which as a platform was most prevalent in gubernatorial races. Though opposition to TikTok has been bipartisan, the crusade to ban the platform over national security concerns is primarily led by Republicans at the state level — a position that likely factors into the party’s social media struggles with young voters. Mehmet Oz, one of the few Republican candidates on TikTok, had the advantage of already having a large social media following when he announced his candidacy thanks to his popularity as Dr. Oz.
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Republicans still don’t know how to talk to young voters online In the years since, Democratic campaigns have increasingly prioritized social media strategy, establishing politician-influencers who wield content for votes. A 2022 midterm report by the Alliance for Securing Democracy found that in the Senate races, 47% of Democratic candidates had TikTok accounts, compared to 12% of Republican candidates. Of the major party House candidates, 30% of Democrats and 10% of Republicans were on TikTok, which as a platform was most prevalent in gubernatorial races. Though opposition to TikTok has been bipartisan, the crusade to ban the platform over national security concerns is primarily led by Republicans at the state level — a position that likely factors into the party’s social media struggles with young voters. Mehmet Oz, one of the few Republican candidates on TikTok, had the advantage of already having a large social media following when he announced his candidacy thanks to his popularity as Dr. Oz. But his TikTok presence consisted of reformatted TV ads, rants attacking his opponent, now-Senator Fetterman, and unrelatable videos that inadvertently portrayed him as wealthy and out of touch.
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Republicans still don’t know how to talk to young voters online Of the major party House candidates, 30% of Democrats and 10% of Republicans were on TikTok, which as a platform was most prevalent in gubernatorial races. Though opposition to TikTok has been bipartisan, the crusade to ban the platform over national security concerns is primarily led by Republicans at the state level — a position that likely factors into the party’s social media struggles with young voters. Mehmet Oz, one of the few Republican candidates on TikTok, had the advantage of already having a large social media following when he announced his candidacy thanks to his popularity as Dr. Oz. But his TikTok presence consisted of reformatted TV ads, rants attacking his opponent, now-Senator Fetterman, and unrelatable videos that inadvertently portrayed him as wealthy and out of touch. There have been Republican outliers who managed to build significant followings, but so far, none have managed to turn their social engagement into votes the way Trump’s Twitter account did in 2016. Pennsylvania Sen.
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Republicans still don’t know how to talk to young voters online Though opposition to TikTok has been bipartisan, the crusade to ban the platform over national security concerns is primarily led by Republicans at the state level — a position that likely factors into the party’s social media struggles with young voters. Mehmet Oz, one of the few Republican candidates on TikTok, had the advantage of already having a large social media following when he announced his candidacy thanks to his popularity as Dr. Oz. But his TikTok presence consisted of reformatted TV ads, rants attacking his opponent, now-Senator Fetterman, and unrelatable videos that inadvertently portrayed him as wealthy and out of touch. There have been Republican outliers who managed to build significant followings, but so far, none have managed to turn their social engagement into votes the way Trump’s Twitter account did in 2016. Pennsylvania Sen. Doug Mastriano shunned traditional media during the race, instead relying on Facebook Live to build a far-right grassroots network that secured him the Republican nomination in the state’s most recent gubernatorial race.
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Republicans still don’t know how to talk to young voters online Mehmet Oz, one of the few Republican candidates on TikTok, had the advantage of already having a large social media following when he announced his candidacy thanks to his popularity as Dr. Oz. But his TikTok presence consisted of reformatted TV ads, rants attacking his opponent, now-Senator Fetterman, and unrelatable videos that inadvertently portrayed him as wealthy and out of touch. There have been Republican outliers who managed to build significant followings, but so far, none have managed to turn their social engagement into votes the way Trump’s Twitter account did in 2016. Pennsylvania Sen. Doug Mastriano shunned traditional media during the race, instead relying on Facebook Live to build a far-right grassroots network that secured him the Republican nomination in the state’s most recent gubernatorial race. He still lost to Josh Shapiro, whose campaign focused on reaching young voters through collaborations with Gen Z for Change, visiting college campuses and posting updates on BeReal.
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Republicans still don’t know how to talk to young voters online Oz. But his TikTok presence consisted of reformatted TV ads, rants attacking his opponent, now-Senator Fetterman, and unrelatable videos that inadvertently portrayed him as wealthy and out of touch. There have been Republican outliers who managed to build significant followings, but so far, none have managed to turn their social engagement into votes the way Trump’s Twitter account did in 2016. Pennsylvania Sen. Doug Mastriano shunned traditional media during the race, instead relying on Facebook Live to build a far-right grassroots network that secured him the Republican nomination in the state’s most recent gubernatorial race. He still lost to Josh Shapiro, whose campaign focused on reaching young voters through collaborations with Gen Z for Change, visiting college campuses and posting updates on BeReal. There’s clearly an audience for right-wing ideology online, as conservative influencers continue to build massive platforms, largely by provoking outrage.
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Republicans still don’t know how to talk to young voters online Oz. But his TikTok presence consisted of reformatted TV ads, rants attacking his opponent, now-Senator Fetterman, and unrelatable videos that inadvertently portrayed him as wealthy and out of touch. There have been Republican outliers who managed to build significant followings, but so far, none have managed to turn their social engagement into votes the way Trump’s Twitter account did in 2016. Pennsylvania Sen. Doug Mastriano shunned traditional media during the race, instead relying on Facebook Live to build a far-right grassroots network that secured him the Republican nomination in the state’s most recent gubernatorial race. He still lost to Josh Shapiro, whose campaign focused on reaching young voters through collaborations with Gen Z for Change, visiting college campuses and posting updates on BeReal. There’s clearly an audience for right-wing ideology online, as conservative influencers continue to build massive platforms, largely by provoking outrage. On Twitch, debate streams between creators across the political spectrum are wildly popular, and between May 2021 and May 2022, the site’s Politics tag tripled in viewership.
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Republicans still don’t know how to talk to young voters online There have been Republican outliers who managed to build significant followings, but so far, none have managed to turn their social engagement into votes the way Trump’s Twitter account did in 2016. Pennsylvania Sen. Doug Mastriano shunned traditional media during the race, instead relying on Facebook Live to build a far-right grassroots network that secured him the Republican nomination in the state’s most recent gubernatorial race. He still lost to Josh Shapiro, whose campaign focused on reaching young voters through collaborations with Gen Z for Change, visiting college campuses and posting updates on BeReal. There’s clearly an audience for right-wing ideology online, as conservative influencers continue to build massive platforms, largely by provoking outrage. On Twitch, debate streams between creators across the political spectrum are wildly popular, and between May 2021 and May 2022, the site’s Politics tag tripled in viewership. The platform itself is a haven for some figures on the far-right who have since been kicked off of YouTube.
31191
Republicans still don’t know how to talk to young voters online Pennsylvania Sen. Doug Mastriano shunned traditional media during the race, instead relying on Facebook Live to build a far-right grassroots network that secured him the Republican nomination in the state’s most recent gubernatorial race. He still lost to Josh Shapiro, whose campaign focused on reaching young voters through collaborations with Gen Z for Change, visiting college campuses and posting updates on BeReal. There’s clearly an audience for right-wing ideology online, as conservative influencers continue to build massive platforms, largely by provoking outrage. On Twitch, debate streams between creators across the political spectrum are wildly popular, and between May 2021 and May 2022, the site’s Politics tag tripled in viewership. The platform itself is a haven for some figures on the far-right who have since been kicked off of YouTube. Republican politicians, however, have failed to establish the rapport with young voters that their Democratic counterparts have.
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Republicans still don’t know how to talk to young voters online Pennsylvania Sen. Doug Mastriano shunned traditional media during the race, instead relying on Facebook Live to build a far-right grassroots network that secured him the Republican nomination in the state’s most recent gubernatorial race. He still lost to Josh Shapiro, whose campaign focused on reaching young voters through collaborations with Gen Z for Change, visiting college campuses and posting updates on BeReal. There’s clearly an audience for right-wing ideology online, as conservative influencers continue to build massive platforms, largely by provoking outrage. On Twitch, debate streams between creators across the political spectrum are wildly popular, and between May 2021 and May 2022, the site’s Politics tag tripled in viewership. The platform itself is a haven for some figures on the far-right who have since been kicked off of YouTube. Republican politicians, however, have failed to establish the rapport with young voters that their Democratic counterparts have. While X, the site previously known as Twitter, has become a conservative incubator, Republican politicians haven’t taken advantage of the platform the way far-right influencers have.
31193
Republicans still don’t know how to talk to young voters online He still lost to Josh Shapiro, whose campaign focused on reaching young voters through collaborations with Gen Z for Change, visiting college campuses and posting updates on BeReal. There’s clearly an audience for right-wing ideology online, as conservative influencers continue to build massive platforms, largely by provoking outrage. On Twitch, debate streams between creators across the political spectrum are wildly popular, and between May 2021 and May 2022, the site’s Politics tag tripled in viewership. The platform itself is a haven for some figures on the far-right who have since been kicked off of YouTube. Republican politicians, however, have failed to establish the rapport with young voters that their Democratic counterparts have. While X, the site previously known as Twitter, has become a conservative incubator, Republican politicians haven’t taken advantage of the platform the way far-right influencers have. That gap in digital fluency is most apparent in the way politicians approach new platforms.
31194
Republicans still don’t know how to talk to young voters online He still lost to Josh Shapiro, whose campaign focused on reaching young voters through collaborations with Gen Z for Change, visiting college campuses and posting updates on BeReal. There’s clearly an audience for right-wing ideology online, as conservative influencers continue to build massive platforms, largely by provoking outrage. On Twitch, debate streams between creators across the political spectrum are wildly popular, and between May 2021 and May 2022, the site’s Politics tag tripled in viewership. The platform itself is a haven for some figures on the far-right who have since been kicked off of YouTube. Republican politicians, however, have failed to establish the rapport with young voters that their Democratic counterparts have. While X, the site previously known as Twitter, has become a conservative incubator, Republican politicians haven’t taken advantage of the platform the way far-right influencers have. That gap in digital fluency is most apparent in the way politicians approach new platforms. In 2020, Ocasio-Cortez encouraged viewers to vote in the upcoming presidential election by inviting the most popular streamers to play the pandemic’s most popular game on her newly launched Twitch channel.
31195
Republicans still don’t know how to talk to young voters online On Twitch, debate streams between creators across the political spectrum are wildly popular, and between May 2021 and May 2022, the site’s Politics tag tripled in viewership. The platform itself is a haven for some figures on the far-right who have since been kicked off of YouTube. Republican politicians, however, have failed to establish the rapport with young voters that their Democratic counterparts have. While X, the site previously known as Twitter, has become a conservative incubator, Republican politicians haven’t taken advantage of the platform the way far-right influencers have. That gap in digital fluency is most apparent in the way politicians approach new platforms. In 2020, Ocasio-Cortez encouraged viewers to vote in the upcoming presidential election by inviting the most popular streamers to play the pandemic’s most popular game on her newly launched Twitch channel. Her “Among Us” stream, which featured creators like Pokimane, Hasan Piker, Corpse Husband, Mxmtoon and other Twitch celebrities, was one of the most viewed streams in the site’s history.
31196
Republicans still don’t know how to talk to young voters online The platform itself is a haven for some figures on the far-right who have since been kicked off of YouTube. Republican politicians, however, have failed to establish the rapport with young voters that their Democratic counterparts have. While X, the site previously known as Twitter, has become a conservative incubator, Republican politicians haven’t taken advantage of the platform the way far-right influencers have. That gap in digital fluency is most apparent in the way politicians approach new platforms. In 2020, Ocasio-Cortez encouraged viewers to vote in the upcoming presidential election by inviting the most popular streamers to play the pandemic’s most popular game on her newly launched Twitch channel. Her “Among Us” stream, which featured creators like Pokimane, Hasan Piker, Corpse Husband, Mxmtoon and other Twitch celebrities, was one of the most viewed streams in the site’s history. Ocasio-Cortez has hosted multiple wildly successful streams since, from charity fundraising streams to discussing labor issues with viewers. Rep.
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Republicans still don’t know how to talk to young voters online Republican politicians, however, have failed to establish the rapport with young voters that their Democratic counterparts have. While X, the site previously known as Twitter, has become a conservative incubator, Republican politicians haven’t taken advantage of the platform the way far-right influencers have. That gap in digital fluency is most apparent in the way politicians approach new platforms. In 2020, Ocasio-Cortez encouraged viewers to vote in the upcoming presidential election by inviting the most popular streamers to play the pandemic’s most popular game on her newly launched Twitch channel. Her “Among Us” stream, which featured creators like Pokimane, Hasan Piker, Corpse Husband, Mxmtoon and other Twitch celebrities, was one of the most viewed streams in the site’s history. Ocasio-Cortez has hosted multiple wildly successful streams since, from charity fundraising streams to discussing labor issues with viewers. Rep. Matt Gaetz (R-FL) famously struggled with his own Twitch debut.
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Republicans still don’t know how to talk to young voters online While X, the site previously known as Twitter, has become a conservative incubator, Republican politicians haven’t taken advantage of the platform the way far-right influencers have. That gap in digital fluency is most apparent in the way politicians approach new platforms. In 2020, Ocasio-Cortez encouraged viewers to vote in the upcoming presidential election by inviting the most popular streamers to play the pandemic’s most popular game on her newly launched Twitch channel. Her “Among Us” stream, which featured creators like Pokimane, Hasan Piker, Corpse Husband, Mxmtoon and other Twitch celebrities, was one of the most viewed streams in the site’s history. Ocasio-Cortez has hosted multiple wildly successful streams since, from charity fundraising streams to discussing labor issues with viewers. Rep. Matt Gaetz (R-FL) famously struggled with his own Twitch debut. Last year, he launched his channel with a 30-minute diatribe about the January.
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Republicans still don’t know how to talk to young voters online That gap in digital fluency is most apparent in the way politicians approach new platforms. In 2020, Ocasio-Cortez encouraged viewers to vote in the upcoming presidential election by inviting the most popular streamers to play the pandemic’s most popular game on her newly launched Twitch channel. Her “Among Us” stream, which featured creators like Pokimane, Hasan Piker, Corpse Husband, Mxmtoon and other Twitch celebrities, was one of the most viewed streams in the site’s history. Ocasio-Cortez has hosted multiple wildly successful streams since, from charity fundraising streams to discussing labor issues with viewers. Rep. Matt Gaetz (R-FL) famously struggled with his own Twitch debut. Last year, he launched his channel with a 30-minute diatribe about the January. 6 Capitol riot, featuring former Trump speechwriter Darren Beattie. The stream peaked at just six live viewers.