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What is a normal cardiac output?
It's different for different people, depending on their size. Usually, an adult heart pumps about 3-4 liters of blood per minute at rest. But when you run or exercise, your heart may pump 3-4 times that much to make sure your body gets enough oxygen and fuel.
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Who gets restless legs syndrome?
Restless legs syndrome affects about 10% of the U. S. population. It affects both men and women and may begin at any age, even in infants and young children. Most people who are affected severely -- 2% to 3% -- are middle-aged or older.
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What is restless legs syndrome?
Restless legs syndrome affects about 10% of the U. S. population.
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How severe is restless legs syndrome?
The severity of RLS symptoms ranges from mild to intolerable. The symptoms are generally worse in the evening and night and less severe in the morning. While the symptoms are usually quite mild in young adults, by age 50 the symptoms may cause severe nightly sleep disruption that can significantly impair a person's qua...
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What are symptoms of restless legs syndrome?
Restless legs syndrome ( RLS) is a disorder of the part of the nervous system that affects movement of the legs. The sensations are usually worse at rest, especially when lying in bed, and can lead to sleep deprivation, anxiety and depression.
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Where do rheumatoid nodules show up?
The most common locations for rheumatoid nodules are: Hands Fingers Knuckles Elbows As you live with RA for a while, you can be more likely to have nodules. You might get them in your: Vocal cords: If they form here, you might get hoarse. Lungs, heart, and other organs: When they show up in these parts of your body, no...
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Can rheumatoid nodules form on the vocal cords?
Lungs, heart, and other organs: When they show up in these parts of your body, nodules can affect how they work. Methotrexate (a common treatment for RA) can lead to this condition, which causes small nodules to form quickly around your finger joints.
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Are there treatments for rheumatoid nodules?
Doctors believe these things can make you more likely to get nodules: They usually show up in people with more severe RA. If that happens, your doctor will often switch you to another medicine. DMARDs (disease-modifying antirheumatic drugs): Sometimes these common RA medications can cut the size of rheumatoid nodules. ...
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What causes rheumatoid nodules?
The most common locations for rheumatoid nodules are: Hands Fingers Knuckles Elbows As you live with RA for a while, you can be more likely to have nodules. Doctors believe these things can make you more likely to get nodules: They usually show up in people with more severe RA. Nearly all cases are in people who have s...
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Should you remove rheumatoid nodules?
How big are they? Rheumatoid nodules don't give most people with RA any problems. But if they hurt or make it harder to do daily activities because they put pressure on nerves, limit movement, or are in sensitive locations, talk to your doctor. If that happens, your doctor will often switch you to another medicine.
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What are the causes of rheumatoid nodules?
The most common locations for rheumatoid nodules are: Hands Fingers Knuckles Elbows As you live with RA for a while, you can be more likely to have nodules. Doctors believe these things can make you more likely to get nodules: They usually show up in people with more severe RA. Nearly all cases are in people who have s...
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How can you make deep belly breathing an abs exercise after you have a baby?
It helps relax muscles, and it starts the process of strengthening and toning your abs and belly. How It's Done: Sit upright and breathe deeply, drawing air from the diaphragm upward. Contract and hold your abs tight while inhaling and relax while exhaling. Gradually increase the amount of time you can contract and hol...
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is walking good exercise for new moms?
Why It's Good For You: It may not sound like much of a workout, but walking is one of the simplest ways to ease into a fitness routine after giving birth. How It's Done: Start with an easy stroll. Eventually you'll work your way up to a pumped-up power walk. But a gentle walk can still do wonders for you and your body,...
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What are the benefits of Kegel exercises for new moms and how is it done?
Why They're Good for You: This classic exercise will help you tone bladder muscles and help reduce risks of incontinence associated with childbirth. The more kegels you do, and the longer you hold them, the better control you will have over those leaks caused by sneezing, laughing, or picking up your baby. How They're ...
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What are other cancer drugs besides chemotherapy?
Chemotherapy is a common cancer treatment, but today, doctors often prescribe other kinds of cancer medicines, such as targeted therapies, hormone therapy, and immunotherapy. Unlike chemo, these types of medicine are better at attacking only cancer cells and leaving healthy cells alone. That means they cause milder sid...
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How can I get chemotherapy?
You can take chemo as pills or shots. You might go to a clinic or hospital so you can get the drugs through an IV, what doctors call an infusion.
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Which type of chemotherapy is often used for breast and lung cancers?
Drugs called mitotic inhibitors stop cancer cells from making more copies of themselves. They can also stop your body from making the proteins that cancer cells need to grow. Doctors might prescribe them for breast and lung cancers and types of myeloma, leukemia, and lymphoma. Mitotic inhibitors include docetaxel, estr...
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What type of chemotherapy is most often used to treat leukemia, and cancer in breasts, ovaries, and intestines?
One type of chemo drug interferes with the normal metabolism of cells, which makes them stop growing. These drugs are called antimetabolites. Doctors often use them to treat leukemia and cancer in the breasts, ovaries, and intestines. Drugs in this group include 5-fluorouracil, 6-mercaptopurine, cytarabine, gemcitabine...
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How does chemotherapy work?
Chemotherapy drugs work in a few different ways. They can: Kill both cancerous and healthy cells Fight only cancer cells Keep tumors from growing blood vessels, which help them thrive Attack the cancer cells' genes so the cells die and can't grow into new tumors There are dozens of chemotherapy drugs that doctors can p...
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Can steroids be used to treat cancer?
Steroids are drugs that act like your body's own hormones. They are useful in treating many types of cancer, and they can keep you from having nausea and vomiting after a round of chemo. They can also prevent allergic reactions to some of the drugs. Some of the steroids your doctor might prescribe are prednisone, methy...
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What type of chemotherapy works for many types of cancers?
Anthracycline chemotherapy attacks the enzymes inside cancer cells' DNA that help them divide and grow. They work for many types of cancer. Some of these drugs are actinomycin- D, bleomycin, daunorubicin, and doxorubicin, among others. High doses of anti-tumor antibiotics can damage your heart or lungs.
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Will my doctor prescribe chemotherapy alone or with other treatments?
Your cancer doctor, called an oncologist, may prescribe one chemo drug or a mix of different ones, depending on: Your type of cancer Whether you've had cancer before If you have other health problems like diabetes or heart, kidney, or liver disease Even after surgery to remove a tumor, your body might still have cancer...
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Why do I need chemotherapy?
Your cancer doctor, called an oncologist, may prescribe one chemo drug or a mix of different ones, depending on: Your type of cancer Whether you've had cancer before If you have other health problems like diabetes or heart, kidney, or liver disease Even after surgery to remove a tumor, your body might still have cancer...
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How does anthracycline chemotherapy work?
Anthracycline chemotherapy attacks the enzymes inside cancer cells' DNA that help them divide and grow. They work for many types of cancer. Some of these drugs are actinomycin- D, bleomycin, daunorubicin, and doxorubicin, among others. High doses of anti-tumor antibiotics can damage your heart or lungs. So your doctor ...
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How do chemotherapy drugs work?
Chemotherapy drugs work in a few different ways. They can: Kill both cancerous and healthy cells Fight only cancer cells Keep tumors from growing blood vessels, which help them thrive Attack the cancer cells' genes so the cells die and can't grow into new tumors There are dozens of chemotherapy drugs that doctors can p...
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Are there different type of chemotherapy drugs?
They can: Kill both cancerous and healthy cells Fight only cancer cells Keep tumors from growing blood vessels, which help them thrive Attack the cancer cells' genes so the cells die and can't grow into new tumors There are dozens of chemotherapy drugs that doctors can prescribe. They're often divided into groups based...
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How do you know if chemotherapy is working?
Your oncologist will watch your body's response during and after treatment. She'll look for signs that your tumor is shrinking or growing. She'll use tests like physical exams, blood tests, or imaging scans like X-rays. If your treatment doesn't seem to be working, she might give you a different dose or a mix of other ...
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How can you receive chemotherapy?
You can take chemo as pills or shots. You might go to a clinic or hospital so you can get the drugs through an IV, what doctors call an infusion.
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What drugs exist for cancer other than chemotherapy?
Chemotherapy is a common cancer treatment, but today, doctors often prescribe other kinds of cancer medicines, such as targeted therapies, hormone therapy, and immunotherapy. Unlike chemo, these types of medicine are better at attacking only cancer cells and leaving healthy cells alone. That means they cause milder sid...
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How many types of chemotherapy drugs do you take?
Your cancer doctor, called an oncologist, may prescribe one chemo drug or a mix of different ones, depending on: Your type of cancer Whether you've had cancer before If you have other health problems like diabetes or heart, kidney, or liver disease Even after surgery to remove a tumor, your body might still have cancer...
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How will I know if chemotherapy is working?
Your cancer doctor, called an oncologist, may prescribe one chemo drug or a mix of different ones, depending on: Your type of cancer Whether you've had cancer before If you have other health problems like diabetes or heart, kidney, or liver disease Even after surgery to remove a tumor, your body might still have cancer...
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How can watching your posture prevent carpal tunnel syndrome?
While it's natural to focus on your wrist and hands, how you hold the rest of your body can also make a difference. Poor posture may cause you to roll your shoulders forward. This sets off a chain reaction that shortens your neck and shoulder muscles, crunches the nerves in your neck, and makes wrist problems worse.
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How does hand pressure affect carpal tunnel risk?
Many times, you may use more force than you need to get the job done. For instance, you might grip your tools too tightly when a firm hold is plenty. Or you may pound your computer keyboard when gentle keystrokes will do. As you go through your day, keep an eye on how tense your hands are and how much pressure you put ...
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How often should you take breaks from work to help prevent carpal tunnel syndrome?
Step away from your work to bend or stretch your hands. A 10- to 15-minute break every hour is ideal. This is especially important if you use tools that vibrate or make you apply a lot of force.
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How can changing your workspace help in preventing carpal tunnel syndrome?
If your work triggers your symptoms, ask you manager about changing up your work space. You may be able to alter anything from your workstation setup to tool handles to how tasks get done to see if it helps your symptoms. You might also be able to trade off with co-workers so you can avoid the same task over and over. ...
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How can staying warm help in preventing carpal tunnel syndrome?
If you can back off even a little, your hands and wrists will thank you. It might also help to wear it during activities that trigger your symptoms.
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Why should you avoid certain motions to help prevent carpal tunnel syndrome?
For example, if you have a task that you always do with your right hand, do it with your left instead. Or, mix up your tasks as much as you can to give your muscles a break. You might also be able to trade off with co-workers so you can avoid the same task over and over.
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Is there a way to tell good carbs from bad carbs for people with diabetes?
The glycemic index gives you a way to tell slower-acting "good carbs" from the faster "bad carbs." You can use it to fine-tune your carb-counting and help keep your blood sugar more steady.
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Where can I find glycemic index numbers for foods?
55 or less = Low (good) 56- 69 = Medium 70 or higher = High (bad) Look for the glycemic index on the labels of packaged foods. You can also find glycemic index lists for common foods on the Internet. Harvard University has one with more than 100. Or ask your dietitian or nutrition counselor.
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What should you eat to have low glycemic load?
For a diet with a lower glycemic load, eat: More whole grains, nuts, legumes, fruits, vegetables without starch, and other foods with a low glycemic index Fewer foods with a high glycemic index, like potatoes, white rice, and white bread Less of sugary foods, including candy, cookies, cakes, and sweet drinks You can st...
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How can ripeness of foods change their glycemic index?
The glycemic index of fruits like bananas goes up as they ripen.
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Where can you find the glycemic index?
55 or less = Low (good) 56- 69 = Medium 70 or higher = High (bad) Look for the glycemic index on the labels of packaged foods. You can also find glycemic index lists for common foods on the Internet. Harvard University has one with more than 100. Or ask your dietitian or nutrition counselor.
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Is there a pattern in glycemic index numbers of food?
Foods that are close to how they're found in nature tend to have a lower glycemic index than refined and processed foods.
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Is there anything that I need to consider other than glycemic index when making dietary choices for diabetes?
The glycemic index shouldn't be the only thing you consider when making choices about what to eat. The fact a food has a low glycemic index doesn't mean it's super-healthy, or that you should eat a lot of it. Calories, vitamins, and minerals are still important.
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Do glycemic index numbers of food affect every person's body the same?
It gives you an idea about how fast your body converts the carbs in a food into glucose. If you have a diabetes complication called gastroparesis, which delays your stomach from emptying, your body will absorb food much more slowly.
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Do glycemic indexes matter more than portion size for people with diabetes?
The smaller the number, the less impact the food has on your blood sugar. It's a number you may see along with the glycemic index in lists. Think of it as the glycemic index for a specific amount of that food. Glycemic load helps you account for both the quantity and the quality of your carbs at the same time. Less tha...
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What are symptoms if bleeding in the digestive tract is slow and happens over a long time?
If bleeding is slow and happens over a long time, you may gradually feel fatigue, lethargy, and shortness of breath. Anemia can happen, making your skin look more pale.
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What are the symptoms of bleeding in the digestive tract?
These include: Bright red blood coating the stool Dark blood mixed with the stool Black or tarry stool Bright red blood in vomit " Coffee-grounds" appearance of vomit Other signs, which also need a doctor's attention, include: Fatigue, weakness, pale appearance Anemia -- your blood is low on iron-rich hemoglobin The lo...
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Why does bleeding in the digestive tract happen?
Symptoms also vary depending on how quickly you bleed.
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What causes bleeding in the esophagus?
If it's in your esophagus (the tube that connects your mouth to your stomach) causes can include: Esophagitis and gastroesophageal reflux. Stomach acid that returns, or "refluxes," back into the esophagus from the stomach can cause irritation and inflammation of the esophagus (esophagitis) that may lead to bleeding. Va...
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What are signs of bleeding from the rectum or lower colon?
These include: Bright red blood coating the stool Dark blood mixed with the stool Black or tarry stool Bright red blood in vomit " Coffee-grounds" appearance of vomit Other signs, which also need a doctor's attention, include: Fatigue, weakness, pale appearance Anemia -- your blood is low on iron-rich hemoglobin The lo...
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What are symptoms if massive bleeding happens in the digestive tract?
If sudden, massive bleeding happens, you may feel weak, dizzy, faint, short of breath, or have cramp-like belly pain or diarrhea. You could go into shock, with a rapid pulse and drop in blood pressure. You may become pale.
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How is radionuclide scanning used for bleeding in the digestive tract?
Doctors can use this screening technique to find sites of bleeding, especially in the lower digestive tract. You'll get a shot of a small amount of harmless radioactive material before your doctor uses a special camera to take pictures of your organs.
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What does occult or hidden bleeding in the digestive tract mean?
Doctors call this type of bleeding “occult” or “hidden.” Fortunately, simple tests can check for hidden blood in the stool.
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What will your doctor check if you have bleeding in the digestive tract?
She'll ask you questions and give you a physical examination. Symptoms such as changes in bowel habits, stool color (black or red), consistency, and whether you have pain or tenderness may tell your doctor which area of the GI tract is affected. She'll test your stool for blood. You'll also take a blood test to check t...
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What causes bleeding in the stomach?
Bleeding from the stomach can be caused by: Gastritis. This is inflammation in the stomach. Alcohol and some pain medicines can cause it. Ulcers. Ones in the stomach may enlarge and erode through a blood vessel, causing bleeding. Aside from medication, the most common cause of these is an infection with a bacterium cal...
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How does bleeding in the digestive tract happen?
It can also happen due to things that increase pressure in your belly, such as coughing, hiccupping, or childbirth. Doctors can use this screening technique to find sites of bleeding, especially in the lower digestive tract.
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Where can bleeding come from in the digestive or gastrointestinal tract?
The digestive or gastrointestinal ( GI) tract includes the esophagus, stomach, small intestine, colon, rectum, and anus. Bleeding can come from one or more of these areas -- from a small area such as an ulcer on the lining of the stomach or from a broader problem such as inflammation of the colon. The results will give...
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How are X-rays used for bleeding in the digestive tract?
The cause of the bleeding may not be serious, but it's important for your doctor to find the source of this symptom. During these tests you either drink or have barium-containing fluid placed through your rectum. Then an X-ray is used to look for any unusual signs. Barium lights up on this imaging test.
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What causes bleeding from the lower digestive tract?
Bleeding from the lower digestive tract (colon, rectum, and anus) can be caused by: Hemorrhoids. These are probably the most common cause of visible blood in the lower digestive tract, especially blood that appears bright red. Hemorrhoids are enlarged veins in the anal area that can rupture and produce blood, which can...
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How do I treat a blister?
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How can I prevent blisters?
Wear work gloves. Jobs you do only occasionally, such as shoveling snow or raking leaves, are great for raising a blister or two. Wear shoes that fit and are comfortable. New shoes should be broken in gradually. Wear padded socks or put some adhesive padding where your foot is rubbing.
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What are toothpastes for sensitive teeth?
These toothpastes usually contain potassium nitrate or strontium chloride. These chemical compounds, which can take up to 4 weeks to offer relief, help tooth sensitivity by blocking pathways through the teeth that attach to nerves inside the teeth. To help people on a quest for pearly whites, many whitening toothpastes...
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What does tartar control toothpaste do?
There are many tartar control toothpastes on the market, most of which contain fluoride. Everyone has a layer of bacteria on their teeth called plaque. If plaque isn't removed promptly with proper oral hygiene, it hardens into tartar. This hard-to-remove deposit can build up on your teeth and under your gums, ultimatel...
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What does whitening toothpaste do?
For people who have teeth that are easily irritated -- for instance, by hot or cold temperatures -- there are toothpastes available that are made for sensitive teeth. Instead, they contain abrasive particles or chemicals that effectively polish the teeth or bind to stains and help pull them off the tooth surface. Altho...
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What are types of toothpaste?
These include: Abrasive agents. Scratchy materials, including calcium carbonate and silicates, help remove food, bacteria, and some stains from your teeth. Flavoring. Artificial sweeteners, including saccharin, are often added to toothpaste to make them taste better. While many people equate the flavor of toothpaste wi...
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What is fluoride toothpaste?
Fluoride? Bacteria in your mouth feed on sugars and starches that remain on your teeth after eating. Fluoride helps protect your teeth from the acid that is released when this happens. It does this in two ways. First, fluoride makes your tooth enamel stronger and less likely to suffer acid damage. Second, it can revers...
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What are tips for choosing a toothpaste?
And don't forget to think about whitening toothpastes or formulas with all-natural ingredients. Here are some tips to help you choose the best toothpaste to meet your family's dental needs: Opt for ADA approval. Toothpastes that have earned this distinction have been evaluated for safety and effectiveness by an indepen...
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What are common allergy triggers?
Signs of an allergic reaction, from mild to severe, include: Chest tightness Diarrhea Feeling faint, confused, weak, or about to pass out Hives -- small reddish bumps that look like bug bites suddenly appear on your skin Itchy, dry rash Odd taste in your mouth Nausea or vomiting Red skin, often around your eyes Runny n...
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What causes allergy?
Whatever's causing this is called an allergen. For instance, allergies might affect you only at certain times of year, like in the spring, when pollen abounds. Or they can flare up when you make contact with something -- like when you eat, dust, or touch a certain plant or animal. Whatever the trigger, your system thin...
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When should you take your heart failure medication?
Take your medications as scheduled, at the same time every day. Do not stop taking or change your medications unless you first talk with your doctor. Even if you feel good, continue to take your medications. Stopping your medications suddenly can make your condition worse.
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Can medication cure heart failure?
When it comes to heart failure, medications are intended to improve symptoms. Unfortunately, they cannot cure heart failure. Your doctor will work with you to find the best medications to relieve your symptoms and improve your quality of life.
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Can you get dizzy from taking heart failure medication?
Drugs that relax constricted blood vessels may cause dizziness. If you experience dizziness when standing or getting out of bed, sit or lie down for a few minutes. Then get up more slowly.
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Should you tell your doctor about your heart conditions before getting an anesthetic?
Before having surgery with a general anesthetic, including dental surgery, tell the doctor or dentist in charge what heart conditions you have and what heart failure drugs you are taking. An antibiotic may need to be prescribed prior to your surgical or dental procedure.
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How can you make sure you don't miss taking heart failure medication?
Your doctor will work with you to find the best medications to relieve your symptoms and improve your quality of life. If you forget to take a dose, take it as soon as you remember. Do not wait until you are completely out of the drug before refilling your prescriptions.
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Can you decrease your dosage of heart failure medication in order to save money?
Your prescription label tells you how much to take at each dose, but your doctor may change your dosage periodically, depending on your response to the medication. You must take the full amount to get the full benefits. Talk with your doctor about ways you can reduce the costs of your medications.
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Can you take over-the-counter drugs with heart failure medication?
Do not stop taking or change your medications unless you first talk with your doctor. Some drugs such as antacids, salt substitutes, antihistamines (including Benadryl and Dimetapp), and nonsteroidal antiinflammatory agents, called NSAIDS for short (such as Advil, Motrin, and Indocin), can worsen heart failure symptoms...
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What are the dangers of hypothyroidism in newborns and infants?
A lack of thyroid hormones in the system at an early age can lead to the development of cretinism (intellectual disability) and dwarfism (stunted growth). Most infants now have their thyroid levels checked routinely soon after birth. If they are hypothyroid, treatment begins immediately. In infants, as in adults, hypot...
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What thyroid problems can happen with untreated hypothyroidism?
Untreated for long periods of time, hypothyroidism can bring on a myxedema coma, a rare but potentially fatal condition that requires immediate hormone treatment.
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What are thyroid problems?
Through the hormones it produces, the thyroid gland influences almost all of the metabolic processes in your body. Thyroid disorders can range from a small, harmless goiter (enlarged gland) that needs no treatment to life-threatening cancer. The most common thyroid problems involve abnormal production of thyroid hormon...
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What causes thyroid problems?
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What causes hypothyroidism relative to thyroid problems?
Since your body's energy production requires certain amounts of thyroid hormones, a drop in hormone production leads to lower energy levels. Causes of hypothyroidism include: Hashimoto's thyroiditis : In this autoimmune disorder, the body attacks thyroid tissue. The tissue eventually dies and stops producing hormones. ...
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What are the symptoms of hypothyroidism in infants?
In infants, as in adults, hypothyroidism can be due to these causes: A pituitary disorder A defective thyroid Lack of the gland entirely A hypothyroid infant is unusually inactive and quiet, has a poor appetite, and sleeps for excessively long periods of time.
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How can cancer of the thyroid gland occur?
Toxic adenomas: Nodules develop in the thyroid gland and begin to secrete thyroid hormones, upsetting the body's chemical balance; some goiters may contain several of these nodules. You may be at greater risk for developing hypothyroidism if you have had thyroid problems in the past.
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What are symptoms of shaken baby syndrome?
Babies may also become less interested in eating, have trouble sucking, and stop smiling and talking. You may notice bruises on the arms or chest in the places the baby has been grabbed. Other physical signs include a larger than usual head or forehead, different-sized pupils, not being able to focus, and favoring one ...
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What is shaken baby syndrome?
Shaken baby syndrome is a form of child abuse. When a baby is shaken hard by the shoulders, arms, or legs, it can cause learning disabilities, behavior disorders, vision problems or blindness, hearing and speech issues, seizures, cerebral palsy, serious brain injury, and permanent disability.
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How is shaken baby syndrome diagnosed?
Because shaken baby syndrome can affect so many different parts of a child's health, there may be more than one doctor or specialist involved in the diagnosis. To check the brain, doctors may use computerized tomography, or a CT scan, to X-ray for injuries that need immediate attention. X-rays of other body parts, like...
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What is shaken baby syndrome different from?
Though their brains and necks are fragile, babies are also unlikely to get shaken injuries by falling off furniture or making sudden stops in a car. Shaken baby syndrome is 100% preventable.
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How is shaken baby syndrome treated and prevented?
Treatment for shaken baby syndrome depends on the injury. Surgery may be needed in an emergency. Some children will need care for the rest of their lives. Shaken baby syndrome is 100% preventable. It starts with making sure all the baby's caregivers -- parents, grandparents, baby sitters, nannies, etc. -- understand tw...
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How long can I live with prostate cancer?
You can live a long time with prostate cancer, maybe even decades. If you catch and treat it early, you might even be able to cure it.
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Can I give cough and cold medicines to children under 4?
That way, you can be sure that you are giving the right amount of medicine. Children younger than 12 who have nasal congestion can use saline nasal drops or nasal spray, fluids, and a cool mist humidifier instead of OTC medications. It may be best to avoid things like oral or nasal decongestants, antihistamines, expect...
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Are there community exercise programs that are designed for people with arthritis?
These include People with Arthritis Can Exercise ( PACE) and the Arthritis Self Help Course ( ASHC), which the Arthritis Foundation offers.
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What are the benefits of making fitness a regular habit if I have rheumatoid arthritis?
When you make fitness a regular part of your life, the benefits include: Less pain from rheumatoid arthritis.
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Can I strength train if I have rheumatoid arthritis?
Strength training uses resistance to work your muscles. You can use machines at a gym, hand-held weights, resistance bands, or even your own body weight. It strengthens muscles and increases the amount of activity you can do. Your physical therapist can show you what to do, tell you how often to do each exercise, and l...
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What exercises can I do if I have rheumatoid arthritis?
If you don't exercise now, check with your doctor first. Tell her what you want to do, and ask what types of things will be best for you and what you should avoid. You may also want to consult with a physical therapist to make a safe, effective workout plan. Your plan will likely include low-impact activities, like wal...
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Can a rheumatologist help me create an exercise program that is right for me?
Your rheumatologist can help you create an exercise program that is right for you. This may also involve meeting with a physical therapist. Physical therapists can identify what areas you need to work on, choose the right exercises for you, and tell you how vigorously you should exercise.
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What can you do to treat weakness and fatigue from breast cancer treatment?
Many parts of cancer treatment can make you feel weak or tired, including the treatment itself, worry or depression, not eating, pain, and too few blood cells in your body. Make sure you get enough rest. Sleep at least 8 hours a night, and try to lie down during the day to rest if you're still tired. Avoid caffeine lat...
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When should you call your doctor about the side effects of breast cancer treatment?
Call your nurse or doctor if you have: A temperature over 100.4 F. If you have any fever or chills, tell your doctor right away. If you can't get in touch with your doctor, go to the emergency room. New mouth sores, patches, a swollen tongue, or bleeding gums A dry, burning, scratchy, or "swollen" throat A cough that i...
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What can you do to treat loss of appetite from breast cancer treatment?
Breast cancer treatment may make you feel not hungry, which can make it hard to get the nutrition you need. Try these tips to make sure you're eating a healthy diet: Eat a few small meals during the day instead of three large ones. Try an "instant breakfast" mix or other nutritional shakes between meals. Eat your large...
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What are the side effects of chemotherapy and radiation for breast cancer?
But these treatments can also affect healthy cells and can change how you feel. They might cause: Loss of appetite Nausea and vomiting Weakness and fatigue Mouth sores Hair loss Weight gain Early menopause A higher risk of infections Bleeding Diarrhea Medications and other therapies can help ease many of these side eff...