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Do I need medications to recover from cornea transplant surgery?
You may have to stop taking certain medicines, such as aspirin, a couple of weeks before the procedure. Usually, you'll have to use antibiotic drops in your eye the day before your transplant to help prevent an infection. After the first year, you should see your eye doctor once or twice every year.
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What happens in a cornea transplant surgery?
A cornea transplant, also called keratoplasty, can bring back vision, lessen pain, and possible improve the appearance of your cornea if it is white and scarred. About half of the people who need cornea transplants each year have a problem with the innermost layer of the cornea, the endothelium.
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What do I need to do to recover from cornea transplant surgery?
You'll have to protect your eye from injury after your surgery. Follow your doctor's instructions carefully. It could take a few weeks and up to a year for your vision to improve fully.
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When is an endothelial keratoplasty needed?
Doctors often do this type of surgery to help Fuchs' dystrophy and other medical conditions. Other things that could happen include: Infection Bleeding Higher pressure in the eye (called glaucoma) Clouding of the eye's lens (called cataracts) Swelling of the cornea A detached retina, when the back inside surface of you...
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How often should you see your eye doctor after a cornea transplant surgery?
He'll want to check your eye the day after surgery, several times during the following couple of weeks, and then a few more times during the first year. The donated tissue usually lasts a lifetime.
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How can avoiding smoking prevent you from getting prediabetes?
Smoking is strongly linked to diabetes: People who smoke are 30% to 40% more likely to develop type 2 diabetes than those who don't. And people with diabetes who continue smoking are more likely to develop complications such as heart disease and blindness. So the sooner you ditch the cigarettes, the better.
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What is advanced, metastatic, or stage IV colorectal cancer?
Colorectal cancer is a tumor that starts in your colon or rectum, the end of your large intestine. When it spreads to other parts of your body -- most often to your liver, lungs, or bones -- doctors use the word “advanced” to describe it. Your doctor may also call it metastatic or stage IV disease. Although it's ou...
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How does adding chemotherapy to immunotherapy work to fight cancer?
Researchers think that similar to radiation, chemotherapy may make some tumors more likely to respond to immunotherapy. Chemotherapy is used along with two types of immune cell gene therapy: CAR T-cell therapy and TCR therapy. CAR T-cell therapy has been approved to treat two types of blood cancer, while TCR therapy is...
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Has pairing immunotherapy with radiation been a successful cancer treatment?
There are good reasons for doctors to be excited about pairing immunotherapy drugs with radiation that shrinks tumors and kills cancer cells: Radiation affects some immune cells. Immunotherapy can reverse this damage. Studies show that radiation can make cancer cells vulnerable to attack by the immune system. Combining...
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How can pairing immunotherapies help in treating cancer?
Doctors may combine two immunotherapies that work in different ways and have been effective. Combining immunotherapy drugs that work on many fronts, researchers think, can make your immune system even more powerful. Already, the FDA has approved the immunotherapies nivolumab ( Opdivo) plus ipilimumab ( Yervoy) for comb...
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What monoamine oxidase inhibitors (MAOIs) can be used for bipolar depression?
Antidepressants in this class of drugs that can be used for bipolar depression include: Isocarboxazid ( Marplan) Phenelzine ( Nardil) Selegiline ( Emsam) Tranylcypromine ( Parnate) Among these, Parnate has been the most extensively studied specifically in bipolar depression, leading in one randomized trial to improveme...
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What are monoamine oxidase inhibitors (MAOIs)?
Monoamine oxidase inhibitors are an extremely potent class of antidepressants that treat depression by preventing the breakdown of serotonin, dopamine, and norepinephrine in the brain, increasing their availability. These medications are not used often because of their potential for drug interactions that can lead to p...
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What are nonsurgical treatments for rectal cancer?
Other nonsurgical treatments include giving chemotherapy directly into the liver using radioactive isotopes (radioembolization) or cutting off the blood supply to the tumor in the liver (embolization). Often, doctors give chemotherapy directly into the liver along with embolization. You may hear this called chemoemboli...
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What are my treatment options for recurrent rectal cancer?
Treatment includes: Surgery to remove all the organs involved with the cancer. Studies show that this can help people live longer. If surgery can't remove all of the recurrences, many experts recommend chemotherapy with or without radiation. Sometimes, this shrinks the tumor enough for surgeons to remove it later.
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What causes fast, labored breathing in my baby?
Fast, labored breathing: Fluid in the smallest airways (the "alveoli") causes pneumonia, an infection due to a virus or bacteria. Pneumonia causes fast, labored breathing, occasionally cyanosis, a persistent cough, and crackly sounds ("rales") when listened to with a stethoscope.
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What causes a deep cough in my baby's breathing?
Deep cough: A blockage in the large bronchi (divisions of the trachea, which lead into the lungs) makes a deep cough.
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What causes a whistling sound (wheezing) in my baby's breathing?
Whistling sound (wheezing): A blockage in the bronchioles (small airways that come from the bronchi) makes a whistling sound when the infant breathes out (as in bronchiolitis or asthma later on).
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What causes a high-pitched squeaky sound in my baby's breathing?
High-pitched, squeaky sound: Called stridor or laryngomalacia, this is a sound very young babies make when breathing in. It is worse when a child is lying on his or her back. It is caused by excess tissue around the larynx and is typically harmless. It typically passes by the time a child reaches age 2.
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What causes a whistling noise in my baby's breathing?
This will help determine if there is a problem in the breathing passages and where: Whistling noise: A small blockage in the nostrils tends to make a whistling noise that clears when you suction it out. Newborn babies breathe out of their noses, not their mouths. This is a good trick, as it allows them to breathe and e...
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What causes a hoarse cry and a "barking" cough in my baby's breathing?
Hoarse cry and a "barking" cough: A blockage in the larynx (windpipe), often due to mucus, makes a hoarse cry and a "barking" cough. This may be a sign of croup, an infection of the larynx, trachea and bronchial tubes.
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When should you worry about your baby's breathing?
Signs of potentially worrisome breathing problems in your baby include: Persistently increased rate of breathing (greater than 60 breaths per minute or so) Increased work to breathe. Signs of this include: Grunting. The baby makes a little grunting noise at the end of respiration. This serves to try to open up blocked ...
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Are breathing problems normal in babies?
Breathing problems (such as noisy breathing) that only occur occasionally are normal. Worrisome breathing problems, on the other hand, are usually persistent. However, when it comes to any breathing concerns, be sure to contact your pediatrician.
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What are some tips for parents concerned with their baby's breathing?
Watch your baby's breathing when she's well, so you can get used to how it looks. Time how many breaths she takes in a minute. It's probably faster than you imagined. Knowing what's normal for your baby's breathing will help you spot a potential problem more quickly. When in doubt of what's going on, make a video of th...
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How does having diabetes affect your risk for infection?
Germs or fungus can get into small cuts or cracks. If you think you've gotten an infection, tell your doctor right away. Early treatment can prevent it from spreading. And that makes you more likely to avoid bigger problems. Some people with diabetes who get major infections even have to get surgery to remove part or a...
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How does poor blood sugar control affect the feet of people with diabetes?
If your blood sugar isn't well-controlled, you can also have poor or no feeling in your feet. You might not even realize you have a minor injury. Diabetes can also dry the skin on your feet and make your heels crack.
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How should you file your toenails if you have diabetes?
File your toenails with an emery board. You can also have a nail technician or your podiatrist trim and file them regularly. If you get pedicures at a nail salon, bring your own nail tools.
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What can people with diabetes do to protect their feet?
Wear thick, soft socks to protect your feet as you walk. Don't use socks with seams that might rub against your skin and cause blisters. Wear comfortable, well-fitting shoes. Shoes that are too tight or too loose may lead to blisters. Don't go barefoot. You don't want to step on rocks, tacks, or small pieces of glass t...
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What should I do if I am diabetic and my toenails are changing appearance?
Look for any redness, swelling, or drainage that could be a sign of an infection.
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What should I do if I have diabetes and have minor foot problems like bunions, hammertoe, plantar warts, or athlete's foot?
Call your doctor if you have minor foot problems like bunions, hammertoe, plantar warts, or athlete's foot, a fungal infection. Treat these issues before they become more serious.
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What can people with diabetes do to prevent infections?
Exercise regularly to keep your blood flow healthy. Watch your blood sugar levels and follow your diet as your doctor directs. If you keep your blood sugar and weight under control, you may have fewer foot problems. Don't smoke. Smoking can narrow your blood vessels and raise your chance of getting foot problems. Also,...
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What kind of tools should people with diabetes use to clean toenails or remove calluses?
You don't want to step on rocks, tacks, or small pieces of glass that could cut your feet. You can use a pumice stone to gently smooth your heels after taking a shower or bath. Ask your podiatrist or doctor to remove it safely.
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What should I do if I am diabetic and think I have a foot infection?
If you think you've gotten an infection, tell your doctor right away. Nails that seem thicker, yellow, changed in shape, striped, or not growing normally could be a sign of an injury or infection.
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How can you prevent ingrown toenails?
This could cause an ingrown toenail. They often develop on the balls of your feet or the bottoms of your toes.
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What should I do if I am diabetic and think I have an ulcer?
Watch for dry, cracking skin on your feet, toes, and heels. Don't let the corners of your toenails grow into the skin. Tell your doctor if you think you have one.
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What are the symptoms of hyperkalemia?
Potassium also: Moves nutrients into your cells and takes waste out Counters the effects of sodium, which can help your blood pressure Your kidneys control how much potassium is in your body by filtering any excess out of your blood. Having too much potassium in the body can alter the heart's rhythm.
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What is the treatment for hyperkalemia?
Potassium also: Moves nutrients into your cells and takes waste out Counters the effects of sodium, which can help your blood pressure Your kidneys control how much potassium is in your body by filtering any excess out of your blood. Adults should get at least 4,700 milligrams of potassium every day. If you have a low ...
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How are electroconvulsive therapy (ECT) used for mixed features of bipolar episode?
Electroconvulsive Therapy ( ECT) Despite its frightening reputation, electroconvulsive therapy ( ECT) is an effective treatment for any phase of bipolar disorder, including manic episodes with mixed features. ECT can be helpful if medication fails or can't be used.
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How are mood stabilizers used for mixed features of bipolar episode?
Mood Stabilizers While lithium is often considered a gold standard treatment for mania, it may be less effective when mania and depression occur simultaneously, as in a manic episode with mixed features. Lithium has been used for more than 60 years to treat bipolar disorder. It can take weeks to work fully, making it b...
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What is the best way to manage hair loss due to radiation therapy?
Some people choose to cut their hair short before treatment begins to make less weight on the hair shaft. If you lose hair on top of your head, be sure to wear a hat or a scarf to protect your scalp from the sun when you go outside. If you decide to buy a wig, ask the doctor to write a prescription for one and check to...
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What are other possible early side effects from radiation therapy?
Other early side effects you might have usually depend on where you get the radiation.
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What should you know about radiation therapy?
When you get radiation therapy, you'll work with a doctor who specializes in this type of medicine. It's important to talk with her about how the treatment might make you feel and what you can do to feel better. If the therapy makes you uncomfortable, speak up. If you keep your health team informed, they can help you g...
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How can radiation therapy affect men?
But if you want to have kids later on, you should talk with your doctor to see if you should use a sperm bank before treatment begins. Treatment to the pelvis can make sex painful for some women and can also cause scarring that makes the vagina less able to stretch. In men, radiation can affect the nerves and blood ves...
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When do late side effects from radiation therapy happen?
These problems happen when radiation damages your body. For example, scar tissue can affect the way your lungs or your heart works. Bladder, bowel, fertility, and sexual problems can start after radiation to your belly or pelvis.
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How can you keep a healthy diet while having radiation therapy?
Eating Problems Radiation therapy to the head, neck, or parts of the digestive system can make you lose your appetite. But it's important to keep eating a healthy diet while you're having treatment to keep your body strong. Try eating five or six small meals spread out through the day instead of three large ones. Try n...
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How can you manage nausea from radiation therapy?
Nausea Radiation to the head, neck, and any part of the digestive tract can cause nausea and vomiting. Let your doctor know if that happens. She can give you medicine to control it. Also, you might be able to learn relaxation techniques and biofeedback to help control and reduce feelings of nausea.
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What mouth problems can radiation therapy cause?
Mouth Problems Before you start radiation to your head or neck, see your dentist for a thorough exam. Radiation can cause problems in your mouth that include: Mouth sores (little cuts or ulcers) Lack of saliva Thick saliva Trouble swallowing Jaw stiffness Tell your cancer team about any of these problems so they can he...
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How can you manage diarrhea from radiation therapy?
Diarrhea Radiation therapy to your belly can cause diarrhea, which typically starts a few weeks after therapy begins. The doctor will likely prescribe medications to help control it. She'll also suggest changes in your diet, such as eating small meals more often, avoiding high-fiber foods, and getting enough potassium.
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How can you avoid mouth problems for radiation therapy?
Radiation can cause problems in your mouth that include: Mouth sores (little cuts or ulcers) Lack of saliva Thick saliva Trouble swallowing Jaw stiffness Tell your cancer team about any of these problems so they can help you feel better. To help manage these side effects: Avoid spicy and acidic foods. Don't smoke, chew...
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How soon might you get side effects from radiation therapy?
Early side effects, such as nausea and fatigue, usually don't last long. They may start during or right after treatment and last for several weeks after it ends, but then they get better. Late side effects, such as lung or heart problems, may take years to show up and are often permanent when they do. The most common e...
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How can you take care of your skin from radiation therapy?
Be gentle with your skin: Don't wear tight clothing over the area that's being treated. Don't scrub or rub your skin. To clean it, use a mild soap and let lukewarm water run over it. Avoid putting anything hot or cold on the area unless the doctor tells you to. Ask your doctor before you use any type of ointment, oil, ...
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What can you do to handle fatigue from radiation therapy?
Let your doctor know if you're struggling with fatigue. She might be able to help. There are also things you can do to feel better: Take care of your health. Be sure you're taking your medications the way you're supposed to. Get plenty of rest, be as active as you can, and eat the right foods. Work with a counselor or ...
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Does radiation therapy cause diarrhea?
Diarrhea Radiation therapy to your belly can cause diarrhea, which typically starts a few weeks after therapy begins. The doctor will likely prescribe medications to help control it. She'll also suggest changes in your diet, such as eating small meals more often, avoiding high-fiber foods, and getting enough potassium.
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Does radiation therapy cause nausea?
Nausea Radiation to the head, neck, and any part of the digestive tract can cause nausea and vomiting. Let your doctor know if that happens. She can give you medicine to control it. Also, you might be able to learn relaxation techniques and biofeedback to help control and reduce feelings of nausea.
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What can I do to help manage fatigue from radiation therapy?
Let your doctor know if you're struggling with fatigue. She might be able to help. There are also things you can do to feel better: Take care of your health. Be sure you're taking your medications the way you're supposed to. Get plenty of rest, be as active as you can, and eat the right foods. Work with a counselor or ...
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Does radiation therapy cause eating problems and what can you do about it?
Eating Problems Radiation therapy to the head, neck, or parts of the digestive system can make you lose your appetite. But it's important to keep eating a healthy diet while you're having treatment to keep your body strong. Try eating five or six small meals spread out through the day instead of three large ones. Try n...
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When do your skin problems from radiation therapy go away?
Your skin should start to feel better a few weeks after therapy ends. But when it heals, it may be a darker color. And you'll still need to protect yourself from the sun even after radiation therapy has ended.
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Can radiation therapy cause cancer?
Another possible late effect is a second cancer. Doctors have known for a long time that radiation can cause cancer. And research has shown that radiation treatment for one cancer can raise the risk for developing a different cancer later. Factors that can affect that risk include the amount of radiation used and the a...
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Does radiation therapy cause hearing problems?
Hearing Problems Radiation therapy to the head can sometimes cause hearing problems. One reason might be that it hardens the wax in your ears. Let your doctor know if you have trouble hearing.
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What mouth problems can happen from radiation therapy?
Mouth Problems Before you start radiation to your head or neck, see your dentist for a thorough exam. Radiation can cause problems in your mouth that include: Mouth sores (little cuts or ulcers) Lack of saliva Thick saliva Trouble swallowing Jaw stiffness Tell your cancer team about any of these problems so they can he...
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Does radiation therapy affect your sex life or fertility?
Fertility and Sexual Issues Radiation therapy to your pelvis can affect your sex drive and whether you'll be able to have a child. If you want to start a family or have more children, it's important to talk to your doctor about how the treatment will affect your fertility before treatment begins.
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Does radiation treatment have side effects?
This treatment can cause side effects, but they're different for everyone. The ones you have depend on the type of radiation you get, how much you get, the part of your body that gets treatment, and how healthy you are overall. There's no way to predict how radiation will affect you. You may have few or only mild side ...
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What are late side effects from radiation therapy?
Late side effects, such as lung or heart problems, may take years to show up and are often permanent when they do. But not everyone will have them.
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What are some late side effects of radiation therapy?
It's important to talk with her about how the treatment might make you feel and what you can do to feel better. Be gentle with your skin: Don't wear tight clothing over the area that's being treated. These problems happen when radiation damages your body. For example, scar tissue can affect the way your lungs or your h...
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How long do late side effects from radiation therapy last?
This treatment can cause side effects, but they're different for everyone. Late side effects, such as lung or heart problems, may take years to show up and are often permanent when they do.
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Will radiation therapy cause my hair to fall out?
You might get others, such as hair loss and nausea, depending on where you get radiation. Others won't. If it does happen, it's usually sudden and comes out in clumps. In most cases, your hair will grow back after therapy stops, but it may be thinner or have a different texture. Some people choose to cut their hair sho...
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What kind of skin problems can radiation therapy cause?
It may also get swollen or blistered. Your skin may also become dry, flaky, or itchy. Or it may start to peel. If you lose hair on top of your head, be sure to wear a hat or a scarf to protect your scalp from the sun when you go outside.
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How can radiation therapy affect women?
Diarrhea Radiation therapy to your belly can cause diarrhea, which typically starts a few weeks after therapy begins. The doctor will likely prescribe medications to help control it. She'll also suggest changes in your diet, such as eating small meals more often, avoiding high-fiber foods, and getting enough potassium....
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How are men and women affected by radiation therapy?
Treatment to the pelvis can make sex painful for some women and can also cause scarring that makes the vagina less able to stretch. In men, radiation can affect the nerves and blood vessels that control erections. Your doctor can help you understand what might happen and how you can handle it. It's natural to have less...
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Does radiation therapy always cause hair loss?
You might get others, such as hair loss and nausea, depending on where you get radiation. Others won't. If it does happen, it's usually sudden and comes out in clumps. In most cases, your hair will grow back after therapy stops, but it may be thinner or have a different texture.
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How early do side effects from radiation therapy start?
This treatment can cause side effects, but they're different for everyone. Early side effects, such as nausea and fatigue, usually don't last long. They may start during or right after treatment and last for several weeks after it ends, but then they get better. Late side effects, such as lung or heart problems, may ta...
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Where can I find information on when to take insulin?
Follow your doctor's guidelines on when to take your insulin.
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How do you know what type of insulin is best for your diabetes?
The types of insulin include: Rapid-acting Short-acting Intermediate-acting Long-acting Pre-mixed Your doctor will work with you to prescribe the type of insulin that's best for you and your diabetes. Making that choice will depend on many things, including: How you respond to insulin. ( How long it takes the body to a...
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What types of insulin treat diabetes?
The types of insulin include: Rapid-acting Short-acting Intermediate-acting Long-acting Pre-mixed Your doctor will work with you to prescribe the type of insulin that's best for you and your diabetes. Making that choice will depend on many things, including: How you respond to insulin. ( How long it takes the body to a...
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When should you take your insulin for diabetes?
Rapid acting insulins: About 15 minutes before mealtime Short-acting insulins: 30 to 60 minutes before a meal Intermediate-acting insulins: Up to 1 hour prior to a meal Pre-mixed insulins: Depending on the product, between 10 minutes or 30 to 45 minutes before mealtime Long-acting insulins aren't tied to mealtimes.
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Are there any insulins that aren't tied to mealtimes?
Rapid acting insulins: About 15 minutes before mealtime Short-acting insulins: 30 to 60 minutes before a meal Intermediate-acting insulins: Up to 1 hour prior to a meal Pre-mixed insulins: Depending on the product, between 10 minutes or 30 to 45 minutes before mealtime Long-acting insulins aren't tied to mealtimes. You...
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How long before eating should I use the different types of insulins?
Rapid acting insulins: About 15 minutes before mealtime Short-acting insulins: 30 to 60 minutes before a meal Intermediate-acting insulins: Up to 1 hour prior to a meal Pre-mixed insulins: Depending on the product, between 10 minutes or 30 to 45 minutes before mealtime Long-acting insulins aren't tied to mealtimes.
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When should I take insulin if I have diabetes?
The time span between your shot and meals may vary depending on the type you use. In general, though, you should coordinate your injection with a meal. For more information about when to take insulin, read the "dosing and administration" section of the insulin product package insert that came with your insulin product,...
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How do I know which type of insulin is best for me?
The types of insulin include: Rapid-acting Short-acting Intermediate-acting Long-acting Pre-mixed Your doctor will work with you to prescribe the type of insulin that's best for you and your diabetes. Making that choice will depend on many things, including: How you respond to insulin. The type of food you eat, how muc...
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What are signs of alcohol use disorder?
Some of the signals include: An uncontrollable urge to drink Lack of control over how much you drink Negative thoughts when you're not drinking alcohol Drinking in risky situations Drinking that interferes with fulfilling obligations Continuing to drink even though it causes problems or makes them worsen Stopping or do...
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What is heavy drinking for women and for men?
For women, "heavy" or "at risk" drinking means more than seven drinks per week, or more than three in any day. For men, it's more than 14 drinks in a week, or more than four in a day.
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What is one alcoholic drink serving size?
One drink equals: 1.5 ounces of liquor (like whisky, rum, or tequila) 5 ounces of wine 12 ounces of beer Another way to look at your drinking habits is to think about how much you have during an average week.
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What are long term effects of alcohol use disorder?
In the short term, AUD can cause: Memory loss Hangovers Blackouts Long-term effects include: Stomach problems Heart problems Cancer Brain damage Permanent memory loss Pancreatitis High blood pressure Cirrhosis, or scarring on your liver You're also more likely to take dangerous risks.
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What are signs of hypomania in bipolar II disorder?
Signs of hypomania in bipolar II disorder include: Decreased need for sleep Extreme focus on projects at work or at home Exuberant and elated mood Increased confidence Increased creativity and productivity Increased energy and libido Reckless behaviors Risky pleasure-seeking behaviors As with most mood disorders, there...
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What are signs of mania in bipolar disorder?
The clinical depression symptoms seen with bipolar disorder are the same as those seen in major depressive disorder and include: Decreased appetite and/or weight loss, or overeating and weight gain Difficulty concentrating, remembering, and making decisions Fatigue, decreased energy, being "slowed down" Feelings of gui...
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At what age does bipolar disorder usually first appear?
It's rare that newly diagnosed mania is seen in young children or in adults over age 65.
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Can I get herpes through oral sex?
Oral herpes, which causes sores on the mouth (known as cold sores of fever blisters), can be passed to the genitals through oral sex.
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What should I do if my partner has symptoms of genital herpes?
If you know your partner has genital herpes, always abstain from sex when symptoms are present. Or, if you see a sore on someone's genitals, don't have sex with that person until you're sure he or she doesn't have genital herpes. Remember, not everyone with genital herpes has symptoms, and herpes sores can be very hard...
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How can I be sure not to get genital herpes?
The only way to be 100% certain you won't get a sexually transmitted disease is to have just one sex partner who has no STDs -- and only if both of you stay monogamous.
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Will condoms help keep me from getting herpes?
A latex condom may protect you from the herpes virus if it covers the infected area.
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What can you do to treat tiredness and avoid wasting time?
Other signs that you need more shut-eye include: Falling asleep while watching TV or reading a book Feeling irritable Sleeping longer on weekends Trouble waking up in the mornings To get a good night's rest, keep the same bedtime and wake time. Don't smoke, and steer clear of alcohol, caffeine, and heavy meals for a fe...
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How can you stop anxious feelings and prevent wasting time?
You might also have: Muscle tension Fatigue Trouble sleeping Irritability To stop anxious feelings, take 10 slow, deep breaths, or replace a negative thought with a positive one. It's also important to get enough rest, exercise regularly, and make sure you don't skip meals. Keep a journal to help you learn what trigger...
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What can you do if you if you're wasting so much time?
Then think of realistic ways you can get past it. If you think you're stuck because of a more serious health problem, talk to your doctor to make sure you get the right diagnosis and treatment. If good old-fashioned procrastination is your issue, break big projects into smaller ones you can do more easily. You can set ...
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Could obsessive-compulsive disorder (OCD) be causing you to waste time?
If you have this disorder, your brain can't signal when you're doing something correctly. Instead, you have a nagging sense that your actions aren't “just right.” Rather than finish a task, people with OCD get stuck looking for a “perfect” solution. Other symptoms include: A lot of unwanted thoughts or images F...
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Am I depressed?
You may have very little energy, even for hobbies and activities you love. It's also common to feel helpless and self-critical, which can cause someone with the condition to “shut down.” Other symptoms of depression include: A feeling of sadness that doesn't go away Low appetite and weight loss, or overeating and w...
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How can I control my ADHD?
Other symptoms of ADHD include: Daydreaming Forgetting or losing things Making careless mistakes or taking unsafe risks Squirming or fidgeting Medications can often help control many symptoms of the disorder. Cognitive-behavioral therapy, which helps identify and change negative thought patterns, also can help many peo...
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How can I control my anxiety?
You might also have: Muscle tension Fatigue Trouble sleeping Irritability To stop anxious feelings, take 10 slow, deep breaths, or replace a negative thought with a positive one. It's also important to get enough rest, exercise regularly, and make sure you don't skip meals. Keep a journal to help you learn what trigger...
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How can I stop procrastinating?
If good old-fashioned procrastination is your issue, break big projects into smaller ones you can do more easily. You can set deadlines to stay on track. Some people also find it helpful to reward themselves when they make progress. When you catch yourself wasting time, forgive yourself rather than feeling ashamed or a...
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What can you do to control stress and avoid wasting time?
If the tension's bad enough to keep you from getting things done, you might notice it affects you in other ways, too, like: Trouble sleeping Racing thoughts Lack of energy or trouble focusing Headaches or muscle tension Keep your mood in check with regular exercise, limit alcohol and caffeine (which can make stress wor...
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Is it normal that I waste a lot of time?
Putting off something that needs to be done is called procrastination. We all do it sometimes. But if you constantly struggle to finish tasks, there may be a bigger problem at play. Once you figure out your reasons, you can work on making the most of your time. If you've had less than 6 hours, it's harder for your brai...
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Do I have OCD?
If you've had less than 6 hours, it's harder for your brain to tune out distractions and focus long enough to finish what you need to do. Instead, you have a nagging sense that your actions aren't “just right.” Rather than finish a task, people with OCD get stuck looking for a “perfect” solution. Other symptoms...