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BRDRDT2-t1_j2un1j1 | Then for lunch it’s usually a salad base (dressing is just olive oil w salt/pepper) with a protein on top like grilled chicken/salmon/tofu. For a mid day snack I typically eat another fruit like grapes because they help satisfy my sweet tooth. Then I go workout after work and when I come home I will eat a protein if so... | Healthier Habits | 6 |
https://forum.mrmoneymustache.com/welcome-to-the-forum/what's-the-stupidest-thing-you're-lusting-after-right-now/4050/#msg3114688.3 | That said I think it has helped control my sugar (never measure) and I definitely have more energy. I think it'll be a long term improvement process. Best thing is I don't crave sweets during the day and not always in the evening either. Have given up soda except occasionally on the weekends. What I do need is a substa... | Healthier Habits | 6 |
BRDRDT2-t1_jz4fyhn | Stopped drinking sugar-containing soda and mixers, replaced with low-calorie equivalent. Stopped eating chips at home, now it's a jacket potato or wholegrain rice Swapped white bread for home-made wholemeal Swapped all the crunchy salty snacks I used to eat for roasted sunflower seeds in the shell, I can spend the enti... | Healthier Habits | 6 |
BRDRDT2-t1_jkdvxoe | To do that, I have to allow myself to enjoy the things I enjoy or the change cannot be life-lasting. So, Fridays are treat day for me. I’m not gorging or binging, but I’m okay going over my limit, and that works for me bc the day I usually want to have drinkies is Friday…for happy hour. So, on Fridays, I save my calori... | Healthier Habits | 6 |
BRDRDT2-t1_j5ne99m | I quit drinking a few months ago and now I hit the gym after work for 1 hour a day. It helps a lot. | Healthier Habits | 6 |
BRDRDT2-t1_jxeifup | I don’t drink much any more for health reasons. It’s terrible for you without a doubt. I’ll be honest I enjoy evenings with friends so much more when I can drink but I still choose not to for health. Just don’t go through life wondering. Try it a few times and if you don’t like it never do it again. | Healthier Habits | 6 |
BRDRDT2-t1_k09p1ad | Or more accurately the food you don't eat. You need Way fewer calories than you think you need. I'm 6' 1", active, and I don't eat breakfast, eat a balanced lunch with a big salad, and no supper just a small snack in the evening and I only lost weight after I cut down the already reasonable portion size of carbs in my ... | Healthier Habits | 6 |
BRDRDT2-t1_k347u9f | If you don't have a calorie deficit, you won't lose weight. IF works for most people by removing a meal and concentrating the calories in the eating window. I do 18:6, and have a generous lunch and evening meal within my 15-1700 calories, which keeps me mentally satisfied from higher calorie meals, but snacking is cut ... | Healthier Habits | 6 |
BRDRDT2-t1_jeb863t | Lol. Still I haven’t lost enough. I need to stop eating snacks at night and drinking anything with sugar in it. Im pretty good but not good enough. It’s not cool. | Healthier Habits | 6 |
BRDRDT2-t1_k0ga0h3 | Today I've had coffee for breakfast (black with a little cream, no sugar) Lunch was a toasted bagel with cream cheese, a scrambled egg and tomato slices. For dinner I'm making coconut chicken curry with rice. I don't snack and I don't drink calories, unless it's the occasional wine/beer after dinner. | Healthier Habits | 6 |
BRDRDT2-t1_iz5jsuc | And one big happy meal with all the good stuff. Ps. I have no idea what your nutrition needs are so if you have a really high bmr you will probably need a protein shake in there just for some extra calories and protein. I usually have a chocolate protein shake either with my breakfast or as a dessert after dinner. Give... | Healthier Habits | 6 |
BRDRDT2-t1_ixgw4gd | I usually pick a book I’m really interested in (mostly fictional, as non-fictional sometimes hit too close to home) and cuddle up in my bed with a cup of tea. I usually do this every evening before bed or on the weekend throughout the day. It really helps calm my overactive mind down :) I also like to read on the train... | Wind Down | 7 |
https://www.democraticunderground.com/10181876216#8f84f8b755edd41cb1f309f63da1058c.5 | At night before turning out lights, I like to read my cozy mysteries. During the day, outside with the dogs under our trees with a cold or hot drink. Weather permitting. | Wind Down | 7 |
1583242306307915776 | I find pleasure in drinking tea at night something about hot tea going down my throat makes me feel good | Wind Down | 7 |
1709795200867168558 | caramel apple cider has been my go to before bed each night warms my soul?????? | Wind Down | 7 |
1650541001600057347 | @Kate_Retired A tea of lemon ginger and honey helps at night at a shot of whiskey if you fancy.. I make a small jar and keep it in the fridge | Wind Down | 7 |
BRDRDT2-t1_jsvz3oz | I love tea. I like to drink lapsang souchong or Yorkshire Gold with milk at night | Wind Down | 7 |
BRDRDT2-t1_k1i76d8 | I started taking magnesium supplements after my shower at night. I'll sit down and read a book or browse reddit for 20 minutes or so after my shower and drink my magnesium water. I can literally feel my body relaxing and all my tensions lifting. | Wind Down | 7 |
BRDRDT2-t1_je1go2i | Mostly I drink hot tea at night before bed. I enjoy the ritual of it and the coziness that comes with it. But I tend to skip days if I just don't feel tired or if my ADHD is keeping me from focusing on anything, even my evening routine. And then sometimes, even if I do make it, I'll forget to drink it because I usually... | Wind Down | 7 |
BRDRDT2-t1_jtn1ol3 | That’s why I want to see what other people do. We are all more or less the same after all. Tea will be my new nightly ritual for sure. | Wind Down | 7 |
https://www.samsclub.com/are-you-human#samsclub_prod18511109_265646280.39 | So creamy, and I love the taste! I use it in my turmeric at night before I go to bed with some honey. A nice warm, comforting drink before bedtime. | Wind Down | 7 |
BRDRDT2-t1_j126kv9 | I’m off work tomorrow so I get to just enjoy lol. If I can’t easily fall asleep at night I just browse Reddit and YouTube til I get sleepy, no biggie. I definitely don’t drink coffee this late in the evening on work nights though. | Wind Down | 7 |
https://community.whattoexpect.com/forums/march-2024-babies/topic/restless-body-syndrome-154926591.html#99619d96dfc01e639cede0b46ccb58d8.1 | I go to bed with such an exhausted mind, so ready to sleep, but my bones literally feel like they want to jump out of my skin! It’s maddening! I try tea, relaxing, evening “exhausting activity” with hubby. | Wind Down | 7 |
1614135071585497088 | Sittin here at 9:30 at night with a cup of coffee reading RJ and the Crow. I needed a peaceful night | Wind Down | 7 |
BRDRDT2-t1_jt20lzn | Also, the mood shift after those drinks is very noticeable. It’s ultra comforting. That’s why I have at night a couple hours before bed. Sleep like a baby. | Wind Down | 7 |
BRDRDT2-t1_jdtea0l | Absolutely! I usually drink some an hour or so before bed to help me chill out. I also take magnesium gluconate at night to help me relax. | Wind Down | 7 |
BRDRDT2-t1_k32bphr | I usually always start new games pretty late in the evening and make myself toast and a cup of tea before i start. It's a weird ritual that i just always do. I do it for new shows aswell. | Wind Down | 7 |
BRDRDT2-t1_jzkij9u | I have done IF in the past with an 11-7 eating window and it was fine but I found that the morning dragged and I was always starving waiting for it to be 11. And I cannot do black coffee. Since I have so many children I would find evenings to be harder to eat anyway since I was always taking kids to and from activities... | Meal Planning - Cook | 8 |
BRDRDT2-t1_jpxr0tl | I also use it to make quesidillas. Butter pasta. Sometimes I add spinach, sundried tomatoes, & garlic if it's for after work. Side of frozen garlic bread I do vodka sauce pasta alot too. The trick with that is to slightly uncooked the pasta by a few minutes, then finish cooking it in the sauce. | Meal Planning - Cook | 8 |
BRDRDT2-t1_iy3pkly | I eat out somewhat often due to having a wife and daughter who get tired of chicken and veggies lol, but I just do my best guess for those meals and try to stick to “healthier” menu options and keep portions reasonable. For cheats I’m typically cooking a big steak, air fryer sweet potato fries, and a couple glasses of ... | Meal Planning - Cook | 8 |
BRDRDT2-t3_11av1d1 | I often don’t eat until dinner, partially because I HAVE to cook dinner for my family, so it’s the one meal I most consistently make. Sometimes I have good days or days where I actually want to cook, and I’ll make breakfast or lunch. Most of the time though, the most I’ll have pre-dinner is coffee and maybe a cheese sn... | Meal Planning - Cook | 8 |
BRDRDT2-t1_k18aidg | Lol. That must be an amazing way to unwind! I typically will have a rare to med-rare air fried ribeye and either a shot of whiskey or glass of wine after work once or twice a month to destress. Typically listening to Sabaton or Powerwolf while doing so. | Meal Planning - Cook | 8 |
BRDRDT2-t1_j74gzvn | I'll do pork tenderloin every now and then, tilapia or cod with crab and cream cheese and a lot of eggs and chicken broth. Mostly make egg drop soup but put a tbsp of butter in the cup. I also found a recipe that I drink a lot of at night. Chicken broth, butter and a little heavy cream. Sounds gross but it's amazing. | Meal Planning - Cook | 8 |
BRDRDT2-t1_jul392z | For me, it's all about meal prep! I'll make like 4-5 pounds of boneless skinless chicken breast on a Sunday night (breaded, 10-12 min per side in the oven), I freeze half, then have non-frozen half for a week (for dinner usually) alongside brown rice (make in a rice cooker, but can do in a pot for sure) and those froze... | Meal Planning - Cook | 8 |
BRDRDT2-t1_k34lsn5 | Some things I’ve done are 1. As I cook most of the meals I plan a weekly menu and make my list accordingly. I buy exactly what I need to make dinner each night and make sure it’s something I can eat too. Then I buy essentials like bread milk butter lunch meat coffee and fresh vegetables and fruit. That’s where my shopp... | Meal Planning - Cook | 8 |
BRDRDT2-t1_j9n9i9v | True, you could buy at least a weeks worth of meals for the price, but it does in my opinion promote togetherness with your significant other by being in the kitchen together and maybe drinking wine together while cooking. However one does need to temper the wine consumption if you do drink while cooking. I found mysel... | Meal Planning - Cook | 8 |
BRDRDT2-t1_jb517xr | Dinner is going to be that steak and WF Provençal blend veggies. I made some tea this morning, and took it with me on the drive. I left it in the car for a post work pick-me-up. Lots of grading today, then on the way home, I hope to stop by Home Despot for seed starting mix. Then I need to go by Sprouts for 1 onion and... | Meal Planning - Cook | 8 |
1631443839704498176 | Cracking open a beer after work and talking with my wife while she makes dinner is it. | Meal Planning - Cook | 8 |
BRDRDT2-t1_j4cacd2 | I cooked some pork tenderloin and deemed it a "rye" night. Mostly because I think pork and rye pair together super well. My evening pours include: Sagamore Spirit, Double Oaked, /r/bourbon Starlight Rye pick, and WT 101 (not rye....but come on). My fiancée was craving some Dr. Pepper...so I took it upon myself to head ... | Meal Planning - Cook | 8 |
BRDRDT2-t1_jub0frg | Recently, I've made her pan-seared salmon, steamed chilean sea bass, ma po tofu, peking duck, lemon asparagus, braised bok choy to name a few. And the thing is, she absolutely LOVES every single dish! I also blend her a fresh fruit and vegetable smoothie every evening as a little dessert. My niece has turned into a hug... | Meal Planning - Cook | 8 |
BRDRDT2-t1_j3hbi6e | Adding the caveat to "pair with the sauce" gets that percentage up even higher. It's true that if you deliberately try and come up with a dish that subverts the guideline, the guideline will fail, but that's not how most people cook. Then again I have never had poached cod and teriyaki salmon is a weeknight meal that w... | Meal Planning - Cook | 8 |
https://community.whattoexpect.com/forums/stay-at-home-moms/topic/what-does-your-dream-say-look-like-154260506.html#82cf42c4e94b0ee0db3db6a6671ba9cb.13 | -Come home and let LO nap while hubby and I have quiet time / read books. ... -Eat a yummy homemade dinner as a family, then throw in the cookies while I clean up and husband gets LO bathed. -We get LO to bed at a decent time, maybe 7/8pm, and have the rest of the evening to ourselves watching out favorite show, readin... | Meal Planning - Cook | 8 |
BRDRDT2-t1_iwc04fe | **Mind Over Munch** and **RainbowPlantLife** on youtube have lots of great meal prep ideas that are vegan or vegan-adaptable. **Cheap Lazy Vegan** also has some great recipes for good "lazy" recipes. * When I do cook, I try to make a special evening of it and play some good music, enjoy a glass of wine or special fancy... | Meal Planning - Cook | 8 |
1653895348417609728 | so excited for my dinner this evening (milk and cookies) | Meal Planning - Convenience | 9 |
BRDRDT2-t1_jsiznlm | I loved Chick-fil-A after nightshift because I’d order waffle fries, chicken nuggies and a soda at 630 in the morning and I’d have to wait all of 5 minutes and get to have piping hot fries. I don’t like breakfast foods for “dinner” and my body was geared for dinner after work! | Meal Planning - Convenience | 9 |
BRDRDT2-t1_juyhy4t | My evening is ruined! Just had the worst delivery experience ever. So there I was, hungry and thirsty. I thought, “Hey, I think I’m going to order a pizza and a drink this evening! Surely the pizza will cure my hunger and the drink will quench my thirst.” I call to this place that specializes in burgers but I thought I... | Meal Planning - Convenience | 9 |
BRDRDT2-t1_jwlaao0 | Pre-made lasagna you can just pop in the oven, things like that. And crock pot meals. I did early morning showers while the baby slept, for a time, so I could have more time with him at night when I got home. Outfit for the next day ready to make mornings a tiny bit easier, and get the coffee pot set up the night befor... | Meal Planning - Convenience | 9 |
BRDRDT2-t1_k05sc3p | I live in Manhattan and have been using CookUnity for quite a while now. This stuff is OK, not great. I order 4 meals a week because for the sake of portion control, I only eat a half a meal each night. Sometimes I have to add something extra because their meals are always missing something, like the vegetable or the c... | Meal Planning - Convenience | 9 |
BRDRDT2-t1_k3owxua | Whether that’s already prepared and packed and ready to throw in your bag or in distributable containers like large Tupperware. Pasta and rice dishes are versatile enough. Due to the nature of my work, I’m not really that hungry during so I bring just coffee or a bit of vegetable or fruit salad but I still prep for mea... | Meal Planning - Convenience | 9 |
BRDRDT2-t1_jc1mp4y | It’s a food item. Most days when I’m working OT that ends up being my second “meal” of the day because I’m not trying to cook and dirty a bunch of dishes after a 12 hour shift. The smoothie I can put the order in on my way home from work and just pop in and grab it, maybe two minutes out of my commute. | Meal Planning - Convenience | 9 |
BRDRDT2-t3_10dho2n | I am just looking for suggestions on some easy meals that don’t require cooking (or very little). Most days I forget to eat (and drink) so I usually only eat once, either when I get home from work around 10pm, or on my lunch break (I work at a grocery store). And if I do eat at home, it’s usually a can of soup. I am 23... | Meal Planning - Convenience | 9 |
BRDRDT2-t1_jh9ev43 | It’s incredibly wasteful. I’ll save water and a bunch of time on the days that I prep cook or after a few days of dishes. Plus I have like 10 feet of countertop and find I don’t cook much because I dread doing dishes after I get home from work lol. I live on fruit, yogurt and protein shakes at this point?? | Meal Planning - Convenience | 9 |
BRDRDT2-t3_160bupk | Do you live on ramen or something other basic food? Do you order takeout daily? I'm finding it hard to come up with meal ideas every day after coming home from work without having to resort to ordering takeout or making a basic sandwich just for the sake of eating something. Just wondering how you guys handle meals and... | Meal Planning - Convenience | 9 |
BRDRDT2-t1_jb1kzyf | I gave myself permission to have frozen and/or easier meals around, and it's been pretty all right in that regard. I do cereal and probiotic shots for breakfast, I eat babybelle with wheat thins and indulge extra with ginger ale, and for evening meals I've been using frozen meals from target and trader joe's. The latte... | Meal Planning - Convenience | 9 |
BRDRDT2-t1_j652838 | i love snacking on bread just by itself since i was a kid and that's carried over many decades into my life. heh! even back when i used to play RPGs every weekend with friends, my habit would be to stop at the bakery near my friend's house and pick up a loaf of fresh-baked bread, stop at the grocery store and pick up a... | Meal Planning - Convenience | 9 |
BRDRDT2-t3_16r8uou | For one it came without the straws so I had to drink it without which was hard. I drank some and did not feel satisfied so I instantly became sad. For background info: I live with my twin sister and neither of us cook ever after work and stuff. For me it’s too much of a task that adds other tasks which I don’t have the... | Meal Planning - Convenience | 9 |
BRDRDT2-t1_jj84zkm | 2. That sounds good! I mostly like to eat müsli or rye bread with cheese, sausage, Nutella or jam in the morning. For the evening I am fine with getting a frozen pizza and putting it in the oven or making pasta or something. But yes, we should definitely cook more on our own! Do you maybe have some recipes for us to sh... | Meal Planning - Convenience | 9 |
BRDRDT2-t1_jjb8hm8 | In order to get all the offers I have tried hello fresh, Gousto and will try green chef soon as they all have great introductory offers but will be sticking with hello fresh long term. I’ve recommended it to all my friends. Takes away the one argument me and my husband were having which was what to have for tea each ni... | Meal Planning - Convenience | 9 |
BRDRDT2-t1_j9edy3y | I would like to have something simple as dinner, like a Pizza or something like while plaing and tell u everything i achived so far, maybe on the second evening or so. Or something simple like a cup of tea/coffe with u, even when u dont understand what im saing | Meal Planning - Convenience | 9 |
1690886059159433216 | I drink two glasses of Sauvignon Blanc each night on my Friday and Saturdays. They sure are tasty. Cheers ??. | Weekend Reset | 10 |
BRDRDT2-t1_k212c0a | Morning coffee with my wife on the weekends. A beer with my wife after work Friday night. The joy on my wife’s face when she is out spending time on our little farm. Watching football on Sundays with my wife and adult kids, drinking beer and eating junk food and just laughing. | Weekend Reset | 10 |
BRDRDT2-t1_k1znuyg | Same here. I work full time and some weeks are very busy, so I don't really do a ton of stuff during the week. I'll putter around the house, cook some food, do the dishes, pet our bunnies, and kinda just chill out after work. I try and see friends / family on the weekends, or just hang out with my wife and drink some b... | Weekend Reset | 10 |
BRDRDT2-t1_jt5bxu9 | I’m actually an early bird, but I take my mornings to relax. I get in all my social media time, enjoy my coffee, catch up on tv shows, spend time with my family. Then in the afternoon/evening, I work out, clean, etc. This is during the weekends, at least. During the week, I’m at work in the early AM so I need to be pro... | Weekend Reset | 10 |
BRDRDT2-t1_iu8cjrm | I had taken a half day on Friday to do all my chores, then today I was going to wake up, do some yoga, go to the market, see all my friends, come home, bake my Christmas cake, have some nice food, help my gf with some schoolwork, then relax with both a glass and a plate of something tasty while watching the rugby. Tomo... | Weekend Reset | 10 |
BRDRDT2-t1_jysch0i | After spending the night up with my drinking buddy sober, I worked all morning then walked around in the sun and breeze all afternoon with my husband. I will make us fancy virgin sunrises for dessert so to enjoy a beautiful evening on our balcony. I'll be working, he'll likely be on his phone or reading. I'm looking fo... | Weekend Reset | 10 |
BRDRDT2-t1_jorgljc | At 44, I haven’t had a moment of regret. During the week, after work, I’ll fix a coffee and sit peacefully for about an hour watching my dogs play before the dinner/lay out clothes/tidy up/pack a lunch routine. One the weekend I do chores. Sunday, I like to go for a hike and take a nap in the afternoons. | Weekend Reset | 10 |
BRDRDT2-t1_jtwn08q | There are a lot of people that spend friday nights and weekends at home rather than going out. I personally find it more rejuvenating. I think my only plans this weekend are to study for a test at home and maybe go to a late night coffee shop with a friend after work to just chat and have a pastry and a london fog or s... | Weekend Reset | 10 |
https://www.thisisbigbrother.com/forums/showthread.php?t=385282#post11284645.5 | Quote: Originally Posted by MTVN I think the idea of using weekends for cleaning is a bit depressing, I'd rather do that on a weekday evening/on a lazy work from home day Might do a bit on Sat morning if I haven't been drinking the night before but Sunday is a day of rest What’s depressing to one person is a bunch of f... | Weekend Reset | 10 |
BRDRDT2-t1_izzlnia | I often bake on the weekends during dry Jan (because soooo much time to fill), and in the evening I might do a decaf espresso (we have a machine with the pods) and a small slice of cake or something. I also have will make a carafe of tea and chill it down in the fridge. I also get some "coffee drink" powder from a loca... | Weekend Reset | 10 |
BRDRDT2-t1_j4rt36p | Ok, this sounds weird but I try and ‘date’ myself. I try and do this every day, so for example every night I set myself a place at my dining table, light a candle, play either some music or a good podcast and have dinner by myself. On a weekend I’ll try and get myself some fancy soda or non alcoholic drink, and maybe a... | Weekend Reset | 10 |
BRDRDT2-t3_11otwqg | Myself, it’s been a pretty chill Saturday. It’s raining here and cold, so after grabbing a latte and heading to Target, my bf and I came home, lit a fire, had leftovers for lunch from date night last night, and now I’m curled up in a blanket watching a movie while he’s in the bedroom going through some of his things an... | Weekend Reset | 10 |
BRDRDT2-t1_j3asy2q | Been having fun with my new seltzer machine, made several different kinds of delicious NA drinks with it! In-laws are visiting for the weekend, my fiancé took them out after dinner for a couple hours to visit a nearby attraction. Had some alone time to chill with the pups, clean up the kitchen, and get some sourdough b... | Weekend Reset | 10 |
1662307211295756291 | Enjoying the Friday evening while listening to video game podcast and drinking tea ?? Few of the simple things in life that I am grateful for. Have a good weekend all. pic.twitter.com/Q2kmnJPV2w | Weekend Reset | 10 |
BRDRDT2-t1_jhq660p | During the week i pick a skill i want to try to learn for the weekend, this keeps me from the urge to buy useless crap, and makes me more activity focused. On Sundays I try work on my hobbies at home, for me its drawing and crafting, I find that buying crap short cuts that part of our brain and makes us materialistic i... | Weekend Reset | 10 |
BRDRDT2-t1_j8jk1te | I like my city, my apartment, my long commute with time to chill on a bus/train. I hardly do things on the weekends in winter and when I do it feels extra fun and special. I spend my evenings cozied up with tea and cats and I wouldn't want my life any other way | Weekend Reset | 10 |
BRDRDT2-t1_j47blh2 | Hi! So I used to never get the hype surrounding the candle, and only used and enjoyed the soap. Last year or so though I would burn my BCM 3-wick in the evening, while often drinking wine lol, and it would set the mood perfectly. Solid throw, would recommend. I didn't burn it every night because I was so scared I'd get... | Self-Care | 11 |
1651030590114893826 | I’m just used to drinking stuff like that before Sunwink I’ve always had Eau de Melisse. Eye just put three drops into my morning cup of water or evening tea for aroma therapy and a general sense of wellness. Ancient stuff usually gets remade for an ???? market. | Self-Care | 11 |
BRDRDT2-t1_j19iybw | One more thing… We all have vices in our life. Mine is exercise, stretching, eating healthy, drinking a lot of water, and relaxing at night by using hot baths/showers yoga/deep breathing, and herbal night time teas. I suggest you have a similar regimen of vices. | Self-Care | 11 |
BRDRDT2-t1_k1l2ig3 | I wash my face with the la roche posay oil control foaming cleanser, then i use the bubble vitamin C serum, then i the drink elephant hyaluronic acid then lastly the moisture surge moisturizer by clinique. At night i do the same routine except i use the peach slices acne exfoliating toner and i skip the vitamin C serum... | Self-Care | 11 |
BRDRDT2-t1_jtbyjvj | I’m an esthetician! I love skincare, self care & keeping my appearances up. I love long warm evening showers with a glass of wine or a cbd drink. BUT………. I despise the feeling of my long wet hair on my back, I can’t stand the shower water beating out of the shower head and on to my face, and immediately after showering... | Self-Care | 11 |
BRDRDT2-t1_k3s2zzv | I have the same problems so I take the shower in the evening a couple of hours before bed. That way you can warm up afterwards with tea or a blanket if you need to | Self-Care | 11 |
BRDRDT2-t1_k35fw6u | Right now, in the mornings, I’ve been using the good molecules peptide serum. It’s super light and hydrating and absorbs easily. At night, I’ve been using the skinfood enrich essence propolis serum, followed by the ordinary granactive retinoid 2% emulsion. The nighttime combo is the real superhero, I think. Twice a wee... | Self-Care | 11 |
BRDRDT2-t1_ix4r5zr | Soap! I made a cider scented soap yesterday evening. Candles. Baking. | Self-Care | 11 |
BRDRDT2-t1_iyoz33q | It's been hellish 3 yrs an I'm finally getting on top of it. Vinegar an baking soda baths, using sulfar shampoo soaps an lotion, tea tree oil, coconut oil, clove oil, rosemary oil. I've done a regiment of using those oils combined together, slathered on head to toe for 2 weeks an at night I did the permethrin an iverme... | Self-Care | 11 |
BRDRDT2-t1_iyuuiyi | I have routines for both the morning and evening. my evening routine is to go on a short walk after dinner, then after that i'll give the flat a quick clean & tidy up ensuring its spotless for the next day, then i'll have my shower and nightly self care routine (skin care, hair care, mousturize & massage), then i'll ha... | Self-Care | 11 |
BRDRDT2-t1_j851n87 | My skin care routine is simply in the morning I alternate between cleansers by glow hub and Florence by mills (both brands don’t break me out and as someone who has had issues with that finding them has been a huge help) At night I double cleanse with both and use a cleansing balm from glow hub, I normally go between t... | Self-Care | 11 |
BRDRDT2-t1_k1kecqg | I know it should be a lifestyle change but I also like to eat. Someone recommended swimming in ocean water but I don't live close to one. So I ended doing a 20 minute hot tub bath each night for 5 days straight and I added a cup of epsom salt. After vigorously rubbing my body after the bath and removing the excess skin... | Self-Care | 11 |
BRDRDT2-t1_iy5zmhz | hi! i do most of my studying in the evening because i am a heavy procrastinator and take a lot of midday naps :) I get a good background playlist going, candles, a comfy area (couch bed etc) and some tea or coffee. A huge part of studying for me is comfort for sure, so just trying to incorporate a cozy atmosphere into ... | Self-Care | 11 |
https://www.tapatalk.com/groups/jefffsbeardboard/beard-druff-and-untamed-frustration-t68735.html#p1333960.9 | FenderFan wrote: ↑ 6:49 PM - 1 day ago That's a great beard, and no doubt you will find what works best for you maintenance-wise in due course. My routine, for what it is worth, is beard butter after the morning splash-about in the sink, and then every evening a long soak in the bath with shampoo and conditioner, a boo... | Self-Care | 11 |
BRDRDT2-t3_13uf75u | I don't wanna buy regular vanilla because it's not that strong, coffee couldn't let me sleep (I quit for a long time already and experienced withdrawals, I kno smell can also get me up), I want something I can use at night when doing skincare but has very strong scent when lit up, strong scent than other candles.. what... | Self-Care | 11 |
BRDRDT2-t1_jgdhvoi | For me personally, exercising in the morning makes every health decision afterwards much easier because exercise sometimes sucks; it feels like a lot of effort, and I don't want that effort to be wasted. So usually, that first habit makes it less likely to screw up between the vulnerable hours of 10 am-6 pm. 6 pm-10 pm... | Self-Care | 11 |
BRDRDT2-t1_jpmecbn | Olipops are great for both your stomach and for substituting alcohol. They also taste great, just a heads up. I typically drink them at night so I can have a booze break before bed | Delayed Relax/Destress | 3 |
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