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MSP_POD_NLP

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... fucking depression. we will make people believe that from december until march, they will have an effect, it'll-
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it'll have an effect on their body, and we will call it seasonal depression, and they'll believe it. and they'll come see you to talk to you about their-
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ii mean, up here it's fucking cold. the days are short. you go-
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... go outside. you're freezing your ass off. you don't want to take a nice walk. you don't move as much, your body gets all stagnant-
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what's expected of you through thanksgiving to christmas.yeah.
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... parents want a baby, but maybe jonathan's gay.
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he's going to have to adopt a cambodian kid or some shit.
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hey, him and raphael aren't ready to have a fucking kid yet.
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you know? so then he goes back and he's fucking depressed. he's like, "fuck, man!"
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i'm so depressed. why am i so depressed? and rafael's like-
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and then they start arguing. and then he is more depressed because rafael lets his fucking apartment, and rafael's not coming back now.
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rafael's probably fucking jerking off some other dude in a bathroom at a bar at jack's down on the south side or some shit. who-
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... not being able to live up to the expectations of his family. and by doing that, he took all of his anger and frustration out on rafael-
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just be yourself. you know, if you come out to your family, you got to do it.
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but. it's better than living a lie.
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trying to please them, that'll never bring you-
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yeah, plus that's just how we got to progress as the world in general. i feel like we've come a long way with accepting people because people-
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yeah. people generally love their kids. so-
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.. fentanyl. i think they're getting sued.
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... because of how they were misrepresenting their drugs-
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but, so that's a big lawsuit, and it's just because they're greedy as fuck-
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that's a problem. wherever there's huge amounts of money-
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okay. there was this study done-
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... oxford mechanics. and under family practices, the message was-
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they screened a certain amount of people-
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using the self-rating depression scale, sts-
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... then they screened those patients.
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they went through a series of questionnaires, and then the family physician judged them, whether the depression was present or not.
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the core them were not depressed, or, like-
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self-diagnosed as depressed, but not really clinically suffering depression.
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yeah.yeah. i was actually, depending on how many people there were-
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.. suicidal thoughts. you just bummy all the time.
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are you sad because-your daddy bought you the wrong car?
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yeah. or, your parents want something from you that you can't give.
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your parents, you're dealing with the expectation values.
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right, basically. it gets really awkward when you run to each other at trader joe's.
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yeah, when you guys are looking for the same organic bananas that alex is.
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... the way across town through that shitty traffic, use the busier trader joe's in east liberty.
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and then, closing off, maybe you just have straight up depression.
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with self-awareness comes personal accountability.
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... people out their own insecurities onto you, or put their own insecurities onto you and still remain positive about it.
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`if not, you need to increase your brain's positivity.
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that's a really good practice to have because your brain, it naturally airs towards the negative.
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sometimes it does help to write things down because it's like, writing's not really any different than thinking.
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remember. you got to look back on shit-
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but if you're depressed.
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if i get really depressed, because i have to have that artistic outlet. i need-
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... the type of work i do, i have to be able to-
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the emotions that i'm feeling and stuff like that.
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negativity, but there's negativity everywhere.
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people are so quick to dismiss negativity but-
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recess, starbucks that wants you to hurry the hell up and order your drink because you can't figure out what the hell you want, no more-
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proper diet, exercising at least 10 to 15 minutes or an hour a day usually helps.
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yeah, exactly.and then on my days off, i'll put a real intensive workout in.yeah. sometimes-
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i'm trying to do a lot more light workouts so i can be more flexible.
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i felt all the muscles in my butt and what, i was like, "holy shit!"
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it eliminates extra brain power being spent on remembering to do tasks, while increasing creativity to fix problems and solutions.yes.
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and this is a big one for me.
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it's going to be hard because you'll realize some of the people you love that are negatively affecting you are indeed friends and family.
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but if you remove the people from your life that aren't there for your betterment and aren't there to-
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help build you up and protect you during times of vulnerability and weakness and-
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that's malarkey bullshit.yes.
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honestly, nobody is coming to save you except yourself.
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it's like those people that ask you for advice, day in and day out and still may a horrible choices under the guide of this-
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because i'm just not agile in the morning. and then i get on with my shit.
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yeah and then i'm ready to take on my day because i feel good.
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little happy song to lift you up. some happy clouds, right over here.
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and you guys are fucking idiots for believing it.
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that's 365 days a year, 360-
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some people really embrace them and live by them.
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so what is the number one addiction in america that most people need to wean themselves off in order to get healthy and in shape?
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about this. if you were smoking crack and everybody's going to be like, "oh my god, that's so much different." no.
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no. because it's like an alcoholic that says, you know what-
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instead of drinking two bottles of jack every fucking week-
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people give themselves too many fucking excuses.
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it's like cigarettes like my dad has tried to stop smoking like several times since i was a kid. and every time he'll go a week without smoking.
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because if you're raging alcoholic and you fucking drink a bottle of fucking jack every fucking week and you-
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[inaudible 00:03:01] didn't get an academy award then.
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yeah.for me this song [inaudible 00:00:49].
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basically anything from wu-tang but i don't know if we're allowed to play that.
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shout out to one of my best friends, vince miley.
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because going back to thinking how when you're depressed-
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nitty grittys. definitely has some good offshoots and whatnot coming back. but-
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... hate everybody podcast. you can email us at-
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i-hate-everybody-podcast@gmail.com
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just let me know that you're a legit person and not spam, because i'll just block you.
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i didn't say... no, no, no. see, now you're misinterpreting my words. i did not say-
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oh you camera one back this episode in here for fucking 20 times, if you need to.
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then you go see that their friend is a psychiatrist and you get their friend making money.
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it's pretty unfair to say that seasonal depression is bullshit.
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or, i mean, i asked my friends because i had a lot of people that were saying they had seasonal depression and i was like, "why?" and they were like-
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you know, i really wanted this new car, but my parents wouldn't pay for it.
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that's not seasonal depression or, oh-
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i couldn't get my girlfriend what she wanted. so i had to settle for something cheaper and, i don't-
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i don't think she really likes it, but she said she did, but i don't think she does. and she's like-
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50 percent of people are manipulated by the media and they can't even think for themselves so-
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you need somebody to fucking create a holiday to tell you when you can do that.
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we are fucking controlled. i could-
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and we're recording. back in the mother fucking house.
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i'm just going to make a comment about you were wearing a robe and then i noticed you're also wearing jeans with the robe-
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