public_id
int64
2.91M
2.93M
name
stringlengths
6
114
nutrients
dict
2,920,287
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
{ "chromium_mg": null, "vitamin_b6_mg": 0.348, "choline_mg": 91.1, "tyrosine_g": 0.679, "zinc_mg": 3.09, "fructose_g": 0.15, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.022, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 11, "cholesterol_mg": 65,...
2,922,358
Celery, raw
{ "chromium_mg": null, "vitamin_b6_mg": 0.074, "choline_mg": 6.1, "tyrosine_g": 0.009, "zinc_mg": 0.13, "fructose_g": 0.4, "maltose_g": 0.48, "vitamin_c_mg": 3.1, "fluoride_ug": null, "manganese_mg": 0.103, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 22, "cholesterol_mg": ...
2,922,749
Broccoli, raw
{ "chromium_mg": null, "vitamin_b6_mg": 0.175, "choline_mg": 18.7, "tyrosine_g": 0.05, "zinc_mg": 0.41, "fructose_g": 0.49, "maltose_g": 0, "vitamin_c_mg": 89.2, "fluoride_ug": null, "manganese_mg": 0.21, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 31, "cholesterol_mg": 0,...
2,925,086
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
{ "chromium_mg": null, "vitamin_b6_mg": 0.058, "choline_mg": 10.5, "tyrosine_g": 0.079, "zinc_mg": 0.72, "fructose_g": 1.21, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.62, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 0, "cholesterol_mg": 0, ...
2,924,558
Egg, whole, dried
{ "chromium_mg": null, "vitamin_b6_mg": 0.499, "choline_mg": 1266.7, "tyrosine_g": 1.981, "zinc_mg": 3.15, "fructose_g": 0.56, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.058, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 309.3, "cholesterol_mg"...
2,926,657
Veggie burgers or soyburgers, unprepared
{ "chromium_mg": null, "vitamin_b6_mg": 0.303, "choline_mg": 19.4, "tyrosine_g": 0.652, "zinc_mg": 1.26, "fructose_g": 0.26, "maltose_g": 0, "vitamin_c_mg": 4.5, "fluoride_ug": null, "manganese_mg": 0.951, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 1, "cholesterol_mg": 5,...
2,920,290
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted
{ "chromium_mg": null, "vitamin_b6_mg": 0.381, "choline_mg": 104.3, "tyrosine_g": 0.81, "zinc_mg": 3.06, "fructose_g": 0.13, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.022, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 11, "cholesterol_mg": 74,...
2,920,329
Snacks, popcorn, air-popped
{ "chromium_mg": null, "vitamin_b6_mg": 0.157, "choline_mg": 21.2, "tyrosine_g": 0.488, "zinc_mg": 3.08, "fructose_g": 0.07, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 1.113, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 10, "cholesterol_mg": 0, ...
2,921,321
Rice and vermicelli mix, rice pilaf flavor, unprepared
{ "chromium_mg": null, "vitamin_b6_mg": 0.4, "choline_mg": 17.5, "tyrosine_g": 0.179, "zinc_mg": 1.01, "fructose_g": 0.1, "maltose_g": 0, "vitamin_c_mg": 4.1, "fluoride_ug": null, "manganese_mg": 0.882, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 4, "cholesterol_mg": 1, ...
2,923,379
Salad dressing, mayonnaise, regular
{ "chromium_mg": null, "vitamin_b6_mg": 0.008, "choline_mg": 34.2, "tyrosine_g": 0.046, "zinc_mg": 0.15, "fructose_g": 0.04, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.007, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 16.2, "cholesterol_mg": 4...
2,923,625
Cream, fluid, half and half
{ "chromium_mg": null, "vitamin_b6_mg": 0.05, "choline_mg": 18.7, "tyrosine_g": 0.147, "zinc_mg": 0.39, "fructose_g": 0, "maltose_g": 0, "vitamin_c_mg": 0.9, "fluoride_ug": null, "manganese_mg": 0.005, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 97, "cholesterol_mg": 35, ...
2,922,298
Peaches, yellow, raw
{ "chromium_mg": null, "vitamin_b6_mg": 0.025, "choline_mg": 6.1, "tyrosine_g": 0.014, "zinc_mg": 0.17, "fructose_g": 1.95, "maltose_g": 0.06, "vitamin_c_mg": 6.6, "fluoride_ug": null, "manganese_mg": 0.061, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 16, "cholesterol_mg":...
2,921,522
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated
{ "chromium_mg": null, "vitamin_b6_mg": 0.247, "choline_mg": 81.3, "tyrosine_g": 0.582, "zinc_mg": 1.65, "fructose_g": 0.53, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.022, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 10, "cholesterol_mg": 58,...
2,927,354
Crackers, standard snack-type, sandwich, with peanut butter filling
{ "chromium_mg": null, "vitamin_b6_mg": 0.148, "choline_mg": 24.7, "tyrosine_g": 0.408, "zinc_mg": 1.13, "fructose_g": 2.76, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.784, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 1, "cholesterol_mg": 0, ...
2,924,552
Cheese, cottage, lowfat, 2% milkfat
{ "chromium_mg": null, "vitamin_b6_mg": 0.057, "choline_mg": 16.3, "tyrosine_g": 0.568, "zinc_mg": 0.51, "fructose_g": 0, "maltose_g": 0.12, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.015, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 68, "cholesterol_mg": 12,...
2,924,572
Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
{ "chromium_mg": null, "vitamin_b6_mg": 0.188, "choline_mg": 268.3, "tyrosine_g": 0.535, "zinc_mg": 1.32, "fructose_g": 0.25, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.032, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 173.6, "cholesterol_mg":...
2,921,731
Corn, sweet, white, canned, whole kernel, drained solids
{ "chromium_mg": null, "vitamin_b6_mg": 0.037, "choline_mg": 17.8, "tyrosine_g": 0.088, "zinc_mg": 0.32, "fructose_g": 0.28, "maltose_g": 0, "vitamin_c_mg": 1.8, "fluoride_ug": null, "manganese_mg": 0.067, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 0, "cholesterol_mg": 0,...
2,927,418
Waffles, plain, frozen, ready -to-heat, toasted
{ "chromium_mg": null, "vitamin_b6_mg": 1.044, "choline_mg": 28.1, "tyrosine_g": 0.149, "zinc_mg": 0.53, "fructose_g": 0, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.299, "molybdenum_ug": null, "fatty_acid_18_0_g": 0.001, "vitamin_d_ug": 398, "cholesterol_mg": 1...
2,920,532
Plums, dried (prunes), uncooked
{ "chromium_mg": null, "vitamin_b6_mg": 0.205, "choline_mg": 10.1, "tyrosine_g": 0.021, "zinc_mg": 0.44, "fructose_g": 25.46, "maltose_g": 0, "vitamin_c_mg": 0.6, "fluoride_ug": null, "manganese_mg": 0.299, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 39, "cholesterol_mg": ...
2,920,135
Watermelon, raw
{ "chromium_mg": null, "vitamin_b6_mg": 0.045, "choline_mg": 4.1, "tyrosine_g": 0.012, "zinc_mg": 0.1, "fructose_g": 1.58, "maltose_g": 0, "vitamin_c_mg": 8.1, "fluoride_ug": null, "manganese_mg": 0.038, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 28, "cholesterol_mg": 0, ...
2,923,617
Cheese, parmesan, grated
{ "chromium_mg": null, "vitamin_b6_mg": 0.081, "choline_mg": 14.1, "tyrosine_g": 1.72, "zinc_mg": 4.2, "fructose_g": 0, "maltose_g": 0.07, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.071, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 262.5, "cholesterol_mg": 86...
2,923,227
Cream, fluid, light (coffee cream or table cream)
{ "chromium_mg": null, "vitamin_b6_mg": 0.044, "choline_mg": 17.4, "tyrosine_g": 0.139, "zinc_mg": 0.32, "fructose_g": 0, "maltose_g": 0, "vitamin_c_mg": 0.8, "fluoride_ug": null, "manganese_mg": 0.005, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 121.1, "cholesterol_mg": 5...
2,925,798
Egg, yolk, dried
{ "chromium_mg": null, "vitamin_b6_mg": 0.742, "choline_mg": 2403.3, "tyrosine_g": 1.422, "zinc_mg": 7.73, "fructose_g": 0.23, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.185, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 493.4, "cholesterol_mg"...
2,926,314
Bananas, raw
{ "chromium_mg": null, "vitamin_b6_mg": 0.367, "choline_mg": 9.8, "tyrosine_g": 0.009, "zinc_mg": 0.15, "fructose_g": 4.98, "maltose_g": 0, "vitamin_c_mg": 8.7, "fluoride_ug": null, "manganese_mg": 0.27, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 3, "cholesterol_mg": 0, ...
2,920,286
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
{ "chromium_mg": null, "vitamin_b6_mg": 0.265, "choline_mg": 63.8, "tyrosine_g": 0.501, "zinc_mg": 1.37, "fructose_g": 0.03, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.022, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 9, "cholesterol_mg": 53, ...
2,920,708
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
{ "chromium_mg": null, "vitamin_b6_mg": 0.393, "choline_mg": 97.3, "tyrosine_g": 0.815, "zinc_mg": 2.79, "fructose_g": 0.11, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.022, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 10, "cholesterol_mg": 63,...
2,922,556
Nuts, walnuts, black, dried
{ "chromium_mg": null, "vitamin_b6_mg": 0.583, "choline_mg": 32.1, "tyrosine_g": 0.74, "zinc_mg": 3.37, "fructose_g": 0.05, "maltose_g": null, "vitamin_c_mg": 1.7, "fluoride_ug": null, "manganese_mg": 3.896, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 2, "cholesterol_mg": ...
2,925,088
Cookies, chocolate sandwich, with creme filling, regular
{ "chromium_mg": null, "vitamin_b6_mg": 0.023, "choline_mg": 19.2, "tyrosine_g": 0.1, "zinc_mg": 0.74, "fructose_g": 0.92, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.7, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 1, "cholesterol_mg": 0, "su...
2,920,508
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
{ "chromium_mg": null, "vitamin_b6_mg": 2.64, "choline_mg": 13.4, "tyrosine_g": 0.21, "zinc_mg": 5.03, "fructose_g": 0.9, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 1.278, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 810.6, "cholesterol_mg": 0, ...
2,926,231
Dutch brand loaf, chicken, pork and beef
{ "chromium_mg": null, "vitamin_b6_mg": 0.236, "choline_mg": 65, "tyrosine_g": 0.595, "zinc_mg": 2.53, "fructose_g": 0.48, "maltose_g": 0, "vitamin_c_mg": 1.4, "fluoride_ug": null, "manganese_mg": 0.039, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 33, "cholesterol_mg": 60,...
2,920,050
Restaurant, Italian, spaghetti with meat sauce
{ "chromium_mg": null, "vitamin_b6_mg": 0.109, "choline_mg": 15.6, "tyrosine_g": 0.137, "zinc_mg": 0.69, "fructose_g": 0.87, "maltose_g": 0, "vitamin_c_mg": 0.7, "fluoride_ug": null, "manganese_mg": 0.212, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 12, "cholesterol_mg": 9...
2,920,456
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
{ "chromium_mg": null, "vitamin_b6_mg": 0.121, "choline_mg": 16.2, "tyrosine_g": 0.141, "zinc_mg": 0.7, "fructose_g": 0.99, "maltose_g": 0, "vitamin_c_mg": 0.8, "fluoride_ug": null, "manganese_mg": 0.187, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 14, "cholesterol_mg": 9,...
2,921,584
Corn, sweet, yellow, canned, whole kernel, drained solids
{ "chromium_mg": null, "vitamin_b6_mg": 0.037, "choline_mg": 17.8, "tyrosine_g": 0.088, "zinc_mg": 0.32, "fructose_g": 0.28, "maltose_g": 0, "vitamin_c_mg": 1.8, "fluoride_ug": null, "manganese_mg": 0.067, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 2, "cholesterol_mg": 0,...
2,925,703
Lasagna, cheese, frozen, prepared
{ "chromium_mg": null, "vitamin_b6_mg": 0.069, "choline_mg": 10.3, "tyrosine_g": 0.235, "zinc_mg": 0.91, "fructose_g": 1.86, "maltose_g": 0.05, "vitamin_c_mg": 17.1, "fluoride_ug": null, "manganese_mg": 0.197, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 46, "cholesterol_mg...
2,924,575
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
{ "chromium_mg": null, "vitamin_b6_mg": 0.038, "choline_mg": 16.4, "tyrosine_g": 0.167, "zinc_mg": 0.48, "fructose_g": 0.01, "maltose_g": 0.02, "vitamin_c_mg": 0.2, "fluoride_ug": null, "manganese_mg": 0.014, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 28, "cholesterol_mg"...
2,923,637
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
{ "chromium_mg": null, "vitamin_b6_mg": 0.038, "choline_mg": 16.4, "tyrosine_g": 0.167, "zinc_mg": 0.48, "fructose_g": 0.01, "maltose_g": 0.02, "vitamin_c_mg": 0.2, "fluoride_ug": null, "manganese_mg": 0.014, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 56.2, "cholesterol_m...
2,922,574
Beef, cured, pastrami
{ "chromium_mg": null, "vitamin_b6_mg": 0.221, "choline_mg": 81.6, "tyrosine_g": 0.683, "zinc_mg": 4.98, "fructose_g": 0, "maltose_g": 0, "vitamin_c_mg": 0.3, "fluoride_ug": null, "manganese_mg": 0.027, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 2.1, "cholesterol_mg": 68,...
2,925,501
Snacks, popcorn, microwave, 94% fat free
{ "chromium_mg": null, "vitamin_b6_mg": 0.21, "choline_mg": 13, "tyrosine_g": 0.404, "zinc_mg": 2.8, "fructose_g": 0, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 1.085, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 13, "cholesterol_mg": 0, "suga...
2,926,244
Chicken breast, deli, rotisserie seasoned, sliced, prepackaged
{ "chromium_mg": null, "vitamin_b6_mg": 0.445, "choline_mg": 44.2, "tyrosine_g": 0.65, "zinc_mg": 0.51, "fructose_g": 0.31, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.018, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 2.1, "cholesterol_mg": 51,...
2,921,796
Nuts, pistachio nuts, dry roasted, with salt added
{ "chromium_mg": null, "vitamin_b6_mg": 1.122, "choline_mg": 71.4, "tyrosine_g": 0.531, "zinc_mg": 2.34, "fructose_g": 0.25, "maltose_g": null, "vitamin_c_mg": 3, "fluoride_ug": null, "manganese_mg": 1.243, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 13, "cholesterol_mg": ...
2,919,887
Waffle, buttermilk, frozen, ready-to-heat, toasted
{ "chromium_mg": null, "vitamin_b6_mg": 1.11, "choline_mg": 28.1, "tyrosine_g": 0.172, "zinc_mg": 0.48, "fructose_g": 0.05, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.223, "molybdenum_ug": null, "fatty_acid_18_0_g": 0.003, "vitamin_d_ug": 438, "cholesterol_mg":...
2,923,898
Turkey, retail parts, breast, meat and skin, raw
{ "chromium_mg": null, "vitamin_b6_mg": 0.724, "choline_mg": 50.1, "tyrosine_g": 0.721, "zinc_mg": 1.15, "fructose_g": 0, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.006, "molybdenum_ug": null, "fatty_acid_18_0_g": 0.001, "vitamin_d_ug": 16.3, "cholesterol_mg": ...
2,920,132
Strawberries, raw
{ "chromium_mg": null, "vitamin_b6_mg": 0.047, "choline_mg": 5.7, "tyrosine_g": 0.022, "zinc_mg": 0.14, "fructose_g": 1.99, "maltose_g": 0, "vitamin_c_mg": 58.8, "fluoride_ug": null, "manganese_mg": 0.386, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 1, "cholesterol_mg": 0,...
2,923,690
Spices, cinnamon, ground
{ "chromium_mg": null, "vitamin_b6_mg": 0.158, "choline_mg": 11, "tyrosine_g": 0.136, "zinc_mg": 1.83, "fructose_g": 1.04, "maltose_g": 0, "vitamin_c_mg": 3.8, "fluoride_ug": null, "manganese_mg": 17.466, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 15, "cholesterol_mg": 0,...
2,923,223
Cheese, pasteurized process, American, fortified with vitamin D
{ "chromium_mg": null, "vitamin_b6_mg": 0.054, "choline_mg": 19.2, "tyrosine_g": 0.916, "zinc_mg": 2.49, "fructose_g": 0, "maltose_g": 0.11, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.041, "molybdenum_ug": null, "fatty_acid_18_0_g": 0.007, "vitamin_d_ug": 324.5, "cholesterol_m...
2,925,865
Babyfood, dinner, vegetables and beef, junior
{ "chromium_mg": null, "vitamin_b6_mg": 0.063, "choline_mg": 16.5, "tyrosine_g": 0.078, "zinc_mg": 0.38, "fructose_g": 0.63, "maltose_g": 0, "vitamin_c_mg": 0.2, "fluoride_ug": null, "manganese_mg": 0.106, "molybdenum_ug": null, "fatty_acid_18_0_g": 0.02, "vitamin_d_ug": 246, "cholesterol_mg...
2,923,689
Spices, chili powder
{ "chromium_mg": null, "vitamin_b6_mg": 2.094, "choline_mg": 66.5, "tyrosine_g": 0.19, "zinc_mg": 4.3, "fructose_g": 2.14, "maltose_g": 0, "vitamin_c_mg": 0.7, "fluoride_ug": null, "manganese_mg": 1.7, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 1483, "cholesterol_mg": 0, ...
2,921,630
Okra, raw
{ "chromium_mg": null, "vitamin_b6_mg": 0.215, "choline_mg": 12.3, "tyrosine_g": 0.087, "zinc_mg": 0.58, "fructose_g": 0.32, "maltose_g": 0, "vitamin_c_mg": 23, "fluoride_ug": null, "manganese_mg": 0.788, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 36, "cholesterol_mg": 0,...
2,921,462
Melons, cantaloupe, raw
{ "chromium_mg": null, "vitamin_b6_mg": 0.072, "choline_mg": 7.6, "tyrosine_g": 0.014, "zinc_mg": 0.18, "fructose_g": 1.54, "maltose_g": 0.06, "vitamin_c_mg": 36.7, "fluoride_ug": null, "manganese_mg": 0.041, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 169, "cholesterol_mg...
2,920,779
Cucumber, with peel, raw
{ "chromium_mg": null, "vitamin_b6_mg": 0.04, "choline_mg": 6, "tyrosine_g": 0.011, "zinc_mg": 0.2, "fructose_g": 0.76, "maltose_g": 0, "vitamin_c_mg": 2.8, "fluoride_ug": null, "manganese_mg": 0.079, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 5, "cholesterol_mg": 0, "s...
2,925,271
CAMPBELL'S, Cream of Mushroom Soup, condensed
{ "chromium_mg": null, "vitamin_b6_mg": 0.018, "choline_mg": 4, "tyrosine_g": 0.028, "zinc_mg": 0.11, "fructose_g": 0, "maltose_g": 0, "vitamin_c_mg": 0.5, "fluoride_ug": null, "manganese_mg": 0.036, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 0.2, "cholesterol_mg": 0, "...
2,923,294
Spices, curry powder
{ "chromium_mg": null, "vitamin_b6_mg": 0.105, "choline_mg": 64.2, "tyrosine_g": 0.4, "zinc_mg": 4.7, "fructose_g": 1.14, "maltose_g": 0.21, "vitamin_c_mg": 0.7, "fluoride_ug": null, "manganese_mg": 8.3, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 1, "cholesterol_mg": 0, ...
2,923,661
Cheese food, pasteurized process, American, without added vitamin D
{ "chromium_mg": null, "vitamin_b6_mg": 0.102, "choline_mg": 29.9, "tyrosine_g": 0.833, "zinc_mg": 2.31, "fructose_g": 0, "maltose_g": 0.18, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.025, "molybdenum_ug": null, "fatty_acid_18_0_g": 0.007, "vitamin_d_ug": 242.5, "cholesterol_m...
2,925,687
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
{ "chromium_mg": null, "vitamin_b6_mg": 0.103, "choline_mg": 32.9, "tyrosine_g": 0.262, "zinc_mg": 2.46, "fructose_g": 0.83, "maltose_g": 0.06, "vitamin_c_mg": 0.9, "fluoride_ug": null, "manganese_mg": 0.183, "molybdenum_ug": null, "fatty_acid_18_0_g": 0.025, "vitamin_d_ug": 9.1, "cholestero...
2,924,483
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
{ "chromium_mg": null, "vitamin_b6_mg": 0.108, "choline_mg": 19.6, "tyrosine_g": 0.123, "zinc_mg": 0.43, "fructose_g": 1.1, "maltose_g": 0, "vitamin_c_mg": 2.8, "fluoride_ug": null, "manganese_mg": 0.184, "molybdenum_ug": null, "fatty_acid_18_0_g": 0.001, "vitamin_d_ug": 35.1, "cholesterol_m...
2,920,038
Restaurant, Chinese, fried rice, without meat
{ "chromium_mg": null, "vitamin_b6_mg": 0.032, "choline_mg": 5.5, "tyrosine_g": 0.154, "zinc_mg": 0.72, "fructose_g": 0.13, "maltose_g": 0, "vitamin_c_mg": 3.8, "fluoride_ug": null, "manganese_mg": 0.433, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 22, "cholesterol_mg": 18...
2,924,075
Avocados, raw, all commercial varieties
{ "chromium_mg": null, "vitamin_b6_mg": 0.257, "choline_mg": 14.2, "tyrosine_g": 0.049, "zinc_mg": 0.64, "fructose_g": 0.37, "maltose_g": 0.1, "vitamin_c_mg": 10, "fluoride_ug": null, "manganese_mg": 0.142, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 7, "cholesterol_mg": 0...
2,923,621
Cheese, swiss
{ "chromium_mg": null, "vitamin_b6_mg": 0.071, "choline_mg": 13.8, "tyrosine_g": 1.693, "zinc_mg": 4.37, "fructose_g": 0, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.026, "molybdenum_ug": null, "fatty_acid_18_0_g": 0.001, "vitamin_d_ug": 288, "cholesterol_mg": 9...
2,923,660
Cheese, pasteurized process, American, without added vitamin D
{ "chromium_mg": null, "vitamin_b6_mg": 0.054, "choline_mg": 36.2, "tyrosine_g": 0.916, "zinc_mg": 2.49, "fructose_g": 0, "maltose_g": 0.11, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.041, "molybdenum_ug": null, "fatty_acid_18_0_g": 0.007, "vitamin_d_ug": 250.6, "cholesterol_m...
2,922,462
Potato pancakes
{ "chromium_mg": null, "vitamin_b6_mg": 0.448, "choline_mg": 74.2, "tyrosine_g": 0.23, "zinc_mg": 0.7, "fructose_g": 0.76, "maltose_g": 0.03, "vitamin_c_mg": 27.6, "fluoride_ug": null, "manganese_mg": 0.26, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 32.3, "cholesterol_mg"...
2,923,657
Egg, whole, raw, fresh
{ "chromium_mg": null, "vitamin_b6_mg": 0.17, "choline_mg": 293.8, "tyrosine_g": 0.499, "zinc_mg": 1.29, "fructose_g": 0.37, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.028, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 162, "cholesterol_mg": 37...
2,923,622
Cheese food, pasteurized process, American, vitamin D fortified
{ "chromium_mg": null, "vitamin_b6_mg": 0.102, "choline_mg": 36.2, "tyrosine_g": 0.833, "zinc_mg": 2.31, "fructose_g": 0, "maltose_g": 0.18, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.025, "molybdenum_ug": null, "fatty_acid_18_0_g": 0.007, "vitamin_d_ug": 203.5, "cholesterol_m...
2,923,269
Cheese, cheddar, sharp, sliced
{ "chromium_mg": null, "vitamin_b6_mg": 0.075, "choline_mg": 16.5, "tyrosine_g": 1.317, "zinc_mg": 3.74, "fructose_g": 0, "maltose_g": 0.08, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.024, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 264, "cholesterol_mg": 99...
2,925,662
Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
{ "chromium_mg": null, "vitamin_b6_mg": 0.08, "choline_mg": 16.4, "tyrosine_g": 0.522, "zinc_mg": 1.34, "fructose_g": 0.78, "maltose_g": 0.13, "vitamin_c_mg": 1.4, "fluoride_ug": null, "manganese_mg": 0.36, "molybdenum_ug": null, "fatty_acid_18_0_g": 0.002, "vitamin_d_ug": 69, "cholesterol_m...
2,925,784
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
{ "chromium_mg": null, "vitamin_b6_mg": 0.066, "choline_mg": 16.5, "tyrosine_g": 1.108, "zinc_mg": 3.64, "fructose_g": 0.26, "maltose_g": 0.1, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.027, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 337.6, "cholesterol_mg"...
2,925,791
Egg, yolk, raw, frozen, pasteurized
{ "chromium_mg": null, "vitamin_b6_mg": 0.412, "choline_mg": 639.3, "tyrosine_g": 0.682, "zinc_mg": 3.17, "fructose_g": 0.16, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.078, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 428, "cholesterol_mg": 9...
2,923,229
Cream, fluid, heavy whipping
{ "chromium_mg": null, "vitamin_b6_mg": 0.035, "choline_mg": 16.8, "tyrosine_g": 0.134, "zinc_mg": 0.24, "fructose_g": 0, "maltose_g": 0, "vitamin_c_mg": 0.6, "fluoride_ug": null, "manganese_mg": 0.006, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 412.6, "cholesterol_mg": 1...
2,923,301
Spices, pepper, black
{ "chromium_mg": null, "vitamin_b6_mg": 0.291, "choline_mg": 11.3, "tyrosine_g": 0.483, "zinc_mg": 1.19, "fructose_g": 0.24, "maltose_g": 0.15, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 12.753, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 27, "cholesterol_mg":...
2,920,455
OLIVE GARDEN, spaghetti with meat sauce
{ "chromium_mg": null, "vitamin_b6_mg": 0.098, "choline_mg": 15, "tyrosine_g": 0.143, "zinc_mg": 0.68, "fructose_g": 0.75, "maltose_g": 0, "vitamin_c_mg": 0.6, "fluoride_ug": null, "manganese_mg": 0.221, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 10, "cholesterol_mg": 8, ...
2,922,386
Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
{ "chromium_mg": null, "vitamin_b6_mg": 0.083, "choline_mg": 27, "tyrosine_g": 0.109, "zinc_mg": 0.82, "fructose_g": 0.08, "maltose_g": 0, "vitamin_c_mg": 18, "fluoride_ug": null, "manganese_mg": 0.336, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 103, "cholesterol_mg": 0, ...
2,922,396
Potatoes, flesh and skin, raw
{ "chromium_mg": null, "vitamin_b6_mg": 0.298, "choline_mg": 12.1, "tyrosine_g": 0.048, "zinc_mg": 0.3, "fructose_g": 0.31, "maltose_g": 0, "vitamin_c_mg": 19.7, "fluoride_ug": null, "manganese_mg": 0.153, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 0, "cholesterol_mg": 0,...
2,922,398
Potatoes, white, flesh and skin, raw
{ "chromium_mg": null, "vitamin_b6_mg": 0.203, "choline_mg": 11, "tyrosine_g": 0.039, "zinc_mg": 0.29, "fructose_g": 0.53, "maltose_g": 0, "vitamin_c_mg": 9.1, "fluoride_ug": null, "manganese_mg": 0.145, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 0, "cholesterol_mg": 0, ...
2,922,478
Peppers, sweet, red, raw
{ "chromium_mg": null, "vitamin_b6_mg": 0.291, "choline_mg": 5.6, "tyrosine_g": 0.009, "zinc_mg": 0.25, "fructose_g": 1.94, "maltose_g": 0, "vitamin_c_mg": 127.7, "fluoride_ug": null, "manganese_mg": 0.112, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 157, "cholesterol_mg":...
2,922,400
Potatoes, Russet, flesh and skin, baked
{ "chromium_mg": null, "vitamin_b6_mg": 0.354, "choline_mg": 15, "tyrosine_g": 0.062, "zinc_mg": 0.35, "fructose_g": 0.37, "maltose_g": 0, "vitamin_c_mg": 8.3, "fluoride_ug": null, "manganese_mg": 0.228, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 1, "cholesterol_mg": 0, ...
2,923,236
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
{ "chromium_mg": null, "vitamin_b6_mg": 0.03, "choline_mg": 10.6, "tyrosine_g": 0.182, "zinc_mg": 0.27, "fructose_g": 0, "maltose_g": 0, "vitamin_c_mg": 0.7, "fluoride_ug": null, "manganese_mg": 0.005, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 34.9, "cholesterol_mg": 10,...
2,922,496
Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt
{ "chromium_mg": null, "vitamin_b6_mg": 0.078, "choline_mg": 7.9, "tyrosine_g": 0.024, "zinc_mg": 0.22, "fructose_g": 0.91, "maltose_g": 0, "vitamin_c_mg": 11.6, "fluoride_ug": null, "manganese_mg": 0.157, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 56, "cholesterol_mg": 0...
2,923,460
Turkey, whole, dark meat, meat only, raw
{ "chromium_mg": null, "vitamin_b6_mg": 0.44, "choline_mg": 69.6, "tyrosine_g": 0.632, "zinc_mg": 2.59, "fructose_g": 0, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.014, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 13.3, "cholesterol_mg": 79, ...
2,924,065
Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)
{ "chromium_mg": null, "vitamin_b6_mg": 0.027, "choline_mg": 2.2, "tyrosine_g": 0.003, "zinc_mg": 0.03, "fructose_g": 2.3, "maltose_g": 0, "vitamin_c_mg": 1, "fluoride_ug": null, "manganese_mg": 0.025, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 1, "cholesterol_mg": 0, "...
2,922,764
Carrots, cooked, boiled, drained, without salt
{ "chromium_mg": null, "vitamin_b6_mg": 0.153, "choline_mg": 8.8, "tyrosine_g": 0.035, "zinc_mg": 0.2, "fructose_g": 0.4, "maltose_g": 0, "vitamin_c_mg": 3.6, "fluoride_ug": null, "manganese_mg": 0.155, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 852, "cholesterol_mg": 0, ...
2,927,541
Mollusks, oyster, eastern, wild, cooked, dry heat
{ "chromium_mg": null, "vitamin_b6_mg": 0.045, "choline_mg": 101, "tyrosine_g": 0.314, "zinc_mg": 61.04, "fructose_g": 0.96, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.459, "molybdenum_ug": null, "fatty_acid_18_0_g": 0.075, "vitamin_d_ug": 20, "cholesterol_mg":...
2,921,595
Cucumber, peeled, raw
{ "chromium_mg": null, "vitamin_b6_mg": 0.051, "choline_mg": 5.7, "tyrosine_g": 0.002, "zinc_mg": 0.17, "fructose_g": 0.63, "maltose_g": 0, "vitamin_c_mg": 3.2, "fluoride_ug": null, "manganese_mg": 0.073, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 4, "cholesterol_mg": 0, ...
2,924,081
Blueberries, raw
{ "chromium_mg": null, "vitamin_b6_mg": 0.052, "choline_mg": 6, "tyrosine_g": 0.009, "zinc_mg": 0.16, "fructose_g": 4.88, "maltose_g": 0, "vitamin_c_mg": 9.7, "fluoride_ug": null, "manganese_mg": 0.336, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 3, "cholesterol_mg": 0, ...
2,922,331
Beans, snap, green, raw
{ "chromium_mg": null, "vitamin_b6_mg": 0.141, "choline_mg": 15.3, "tyrosine_g": 0.042, "zinc_mg": 0.24, "fructose_g": 1.51, "maltose_g": 0, "vitamin_c_mg": 12.2, "fluoride_ug": null, "manganese_mg": 0.216, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 35, "cholesterol_mg": ...
2,920,768
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)
{ "chromium_mg": null, "vitamin_b6_mg": 0.168, "choline_mg": 24, "tyrosine_g": 0.113, "zinc_mg": 0.38, "fructose_g": 0.38, "maltose_g": 0, "vitamin_c_mg": 6.4, "fluoride_ug": null, "manganese_mg": 0.123, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 10, "cholesterol_mg": 0, ...
2,924,067
Apricots, raw
{ "chromium_mg": null, "vitamin_b6_mg": 0.054, "choline_mg": 2.8, "tyrosine_g": 0.029, "zinc_mg": 0.2, "fructose_g": 2.37, "maltose_g": 0, "vitamin_c_mg": 10, "fluoride_ug": null, "manganese_mg": 0.077, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 96, "cholesterol_mg": 0, ...
2,922,804
Potatoes, white, flesh and skin, baked
{ "chromium_mg": null, "vitamin_b6_mg": 0.211, "choline_mg": 14.4, "tyrosine_g": 0.049, "zinc_mg": 0.35, "fructose_g": 0.63, "maltose_g": 0, "vitamin_c_mg": 12.6, "fluoride_ug": null, "manganese_mg": 0.189, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 1, "cholesterol_mg": 0...
2,927,043
Grapefruit, raw, pink and red, all areas
{ "chromium_mg": null, "vitamin_b6_mg": 0.053, "choline_mg": 7.7, "tyrosine_g": 0.008, "zinc_mg": 0.07, "fructose_g": 1.61, "maltose_g": 0, "vitamin_c_mg": 31.2, "fluoride_ug": null, "manganese_mg": 0.022, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 58, "cholesterol_mg": 0...
2,921,488
Pears, raw
{ "chromium_mg": null, "vitamin_b6_mg": 0.029, "choline_mg": 5.1, "tyrosine_g": 0.002, "zinc_mg": 0.1, "fructose_g": 2.6, "maltose_g": 0, "vitamin_c_mg": 4.3, "fluoride_ug": null, "manganese_mg": 0.048, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 1, "cholesterol_mg": 0, ...
2,925,506
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
{ "chromium_mg": null, "vitamin_b6_mg": 4.525, "choline_mg": 18, "tyrosine_g": 0.736, "zinc_mg": 11.88, "fructose_g": 8.61, "maltose_g": 0, "vitamin_c_mg": 489.9, "fluoride_ug": null, "manganese_mg": 1.058, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 66.5, "cholesterol_mg"...
2,922,458
Sweet potato, cooked, candied, home-prepared
{ "chromium_mg": null, "vitamin_b6_mg": 0.05, "choline_mg": 11.6, "tyrosine_g": 0.02, "zinc_mg": 0.17, "fructose_g": 0.38, "maltose_g": 0, "vitamin_c_mg": 9, "fluoride_ug": null, "manganese_mg": 0.442, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 349.1, "cholesterol_mg": 9,...
2,924,555
Egg, whole, cooked, omelet
{ "chromium_mg": null, "vitamin_b6_mg": 0.143, "choline_mg": 247.6, "tyrosine_g": 0.42, "zinc_mg": 1.09, "fructose_g": 0.31, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.024, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 173.7, "cholesterol_mg": ...
2,922,383
Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
{ "chromium_mg": null, "vitamin_b6_mg": 0.056, "choline_mg": 30.2, "tyrosine_g": 0.094, "zinc_mg": 0.66, "fructose_g": 0.17, "maltose_g": 0.14, "vitamin_c_mg": 4.2, "fluoride_ug": null, "manganese_mg": 0.213, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 43, "cholesterol_mg"...
2,919,919
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
{ "chromium_mg": null, "vitamin_b6_mg": 0.109, "choline_mg": 12.6, "tyrosine_g": 0.366, "zinc_mg": 3.1, "fructose_g": 0.07, "maltose_g": 0, "vitamin_c_mg": 0.3, "fluoride_ug": null, "manganese_mg": 0.629, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 8, "cholesterol_mg": 0, ...
2,921,709
Carrots, cooked, boiled, drained, with salt
{ "chromium_mg": null, "vitamin_b6_mg": 0.153, "choline_mg": 8.8, "tyrosine_g": 0.035, "zinc_mg": 0.2, "fructose_g": 0.4, "maltose_g": 0, "vitamin_c_mg": 3.6, "fluoride_ug": null, "manganese_mg": 0.155, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 852, "cholesterol_mg": 0, ...
2,922,101
Noodles, egg, dry, enriched
{ "chromium_mg": null, "vitamin_b6_mg": 0.216, "choline_mg": 78.7, "tyrosine_g": 0.293, "zinc_mg": 1.92, "fructose_g": 0.1, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.855, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 17.3, "cholesterol_mg": 84...
2,924,348
Mollusks, oyster, eastern, wild, raw
{ "chromium_mg": null, "vitamin_b6_mg": 0.031, "choline_mg": 65, "tyrosine_g": 0.202, "zinc_mg": 39.3, "fructose_g": 0.62, "maltose_g": 0, "vitamin_c_mg": 0, "fluoride_ug": null, "manganese_mg": 0.296, "molybdenum_ug": null, "fatty_acid_18_0_g": 0.048, "vitamin_d_ug": 13, "cholesterol_mg": 4...
2,920,832
Spinach, raw
{ "chromium_mg": null, "vitamin_b6_mg": 0.195, "choline_mg": 19.3, "tyrosine_g": 0.108, "zinc_mg": 0.53, "fructose_g": 0.11, "maltose_g": 0.1, "vitamin_c_mg": 28.1, "fluoride_ug": null, "manganese_mg": 0.897, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 469, "cholesterol_mg...
2,922,798
Peppers, sweet, green, cooked, boiled, drained, without salt
{ "chromium_mg": null, "vitamin_b6_mg": 0.233, "choline_mg": 7.4, "tyrosine_g": 0.019, "zinc_mg": 0.12, "fructose_g": 1.55, "maltose_g": 0, "vitamin_c_mg": 74.4, "fluoride_ug": null, "manganese_mg": 0.115, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 23, "cholesterol_mg": 0...
2,926,910
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk
{ "chromium_mg": null, "vitamin_b6_mg": 0.027, "choline_mg": 13.2, "tyrosine_g": 0.101, "zinc_mg": 0.31, "fructose_g": 0, "maltose_g": 0.01, "vitamin_c_mg": 0.1, "fluoride_ug": null, "manganese_mg": 0.025, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 30.7, "cholesterol_mg":...
2,922,223
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
{ "chromium_mg": null, "vitamin_b6_mg": 0.086, "choline_mg": 8.1, "tyrosine_g": 0.075, "zinc_mg": 0.33, "fructose_g": 0.93, "maltose_g": 0, "vitamin_c_mg": 1, "fluoride_ug": null, "manganese_mg": 0.206, "molybdenum_ug": null, "fatty_acid_18_0_g": 0, "vitamin_d_ug": 9, "cholesterol_mg": 0, ...