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Changed to Ezone, tennis elbow completely gone | r/10s | comment | r/10s | 2024-13-07 |
If your arm is an issue enough that you can't solve this on any racquet with string choice alone, I would stick to 100s. I'd look at the Speed and the Blade 100. | r/10s | comment | r/10s | 2024-13-07 |
Gravity was one of the few racquets I've tried that actually hurt my arm. YMMV of course. Though I wouldn't particularly classify the Radical or Ezone in the arm friendly category either. I had zero issues with the Speed from Head, which I think should be in consideration when looking for a 100. | r/10s | comment | r/10s | 2024-13-07 |
Very arm friendly | r/10s | comment | r/10s | 2024-13-07 |
Tennis elbow is odd. It is such a personal problem. Many would send one away from Ezone to heal tennis elbow, understandably. But some people will benefit from Ezone and stiffness. I dont get it. | r/10s | comment | r/10s | 2024-13-07 |
Yes! Elbow pain can occur in a number of different areas, tendons, etc for almost a dozen different reasons. Though I will say, technique, strength, and strings are large contributing factors. Most likely in that order. | r/10s | comment | r/10s | 2024-13-07 |
I tried switching to the Radical from the Ezone but it bothered my elbow. So I got a Blade 98 and have never experienced any arm issues. I think the Blade 98 is even more arm friendly than the Gravity because it has some kind of dampening tech. | r/10s | comment | r/10s | 2024-13-07 |
what’s different about the speed from the gravity? | r/10s | comment | r/10s | 2024-13-07 |
Going for a lower RA doesn’t always mean that a racket is arm-friendly for you. Everyone is different. The Clash really irritated my tennis elbow. I ended up switching to the Ultra V3 which is a really stiff racket with a high RA and my tennis elbow went away. You really don’t know until you demo and setup the strings/... | r/10s | comment | r/10s | 2024-13-07 |
I used both, and they hve very similar feeling from auxetic. But speed mp has significantly more plow and power. Gravity tour comes close, but still lacks a lot of power. And when I say that it lacks power, I really really mean it.
That said, if you are a very powerful player, I think gravity feel is slightly nicer t... | r/10s | comment | r/10s | 2024-13-07 |
Head Speed is very arm friendly and a great racket. | r/10s | comment | r/10s | 2024-13-07 |
It’s curious the new(er)radical is like this considering the microgel radical is famous for being very arm friendly. I got one specifically for this and it’s plush to a fault | r/10s | comment | r/10s | 2024-14-07 |
Gravity is only a touch stiffer than a Wilson Clash, the most arm friendly racket on the market.
Gravity MP is also a really nice platform if you like customizing rackets. Lends nicely to a leather grip and a little lead around 3 and 9 o’clock | r/10s | comment | r/10s | 2024-14-07 |
Honestly, the gravity mp really needs that too - in stock form it's woefully unstable. But, as you said, gets nice with extra weight | r/10s | comment | r/10s | 2024-14-07 |
Yeah it’s just a little too light. And then if you want a version that’s heavier you have to accept a denser string pattern. Really wish the Gravity Tour was the 16x20 pattern. Otherwise it’s just a lighter Gravity Pro | r/10s | comment | r/10s | 2024-14-07 |
(First serve landed about 1 foot in the service line and second landed about 1 foot outside the service line, I’m 15 and 5 foot 8 inches) Also please don’t hold back with your criticisms because I’m young, I’m open to everything yall got!
| r/10s | post | r/10s | 2024-13-07 |
3 things i can see
1. your grip is wrong af
2. you're elbow is bent when you hit
3. youre way too tense
this one isnt as importnat i guess, but you can throw a bit more in front to get a better shoulder turn | r/10s | comment | r/10s | 2024-13-07 |
How many of those are you getting in? | r/10s | comment | r/10s | 2024-13-07 |
90 | r/10s | comment | r/10s | 2024-13-07 |
I get about 60% in when playing matches | r/10s | comment | r/10s | 2024-13-07 |
Thanks, I agree but I’m just wondering about 1 and 2. What about my grip is wrong? And also if you slow down the video my elbow looks straight when I hit. Not tryna sound rude just curious about what you saying | r/10s | comment | r/10s | 2024-13-07 |
Dunno, looks like the grip is right. It looks continental to me, and there is no waiter's tray. | r/10s | comment | r/10s | 2024-13-07 |
This is about 95 to 110mph. You aren't doing anything particularly wrong, sequence is good. Work on strength training and getting taller. Even if you are hitting it 130, it doesn't do you a lot of good on flat serves at your height. Location and surprise is much more important.
Keep in mind with measuring speed that y... | r/10s | comment | r/10s | 2024-13-07 |
Grip looks fine | r/10s | comment | r/10s | 2024-13-07 |
I can just sense a shoulder injury creeping over the horizon… | r/10s | comment | r/10s | 2024-13-07 |
Your serve is a bit unconventional but I think it’s mostly to do with how you load the lower body and the rest of it look decent. Grip is a tad towards eastern but there are plenty of pro players who do well with that grip. And when I paused at impact I didn’t see any elbow bend like someone else mentioned. I think bet... | r/10s | comment | r/10s | 2024-13-07 |
agree with Low-put and also toss is higher, don’t rush motion to get speed, instead slow down and then quick snap at impact. | r/10s | comment | r/10s | 2024-13-07 |
First one is in the 90s maybe 100s I’d reckon. Second one probably high 80s. But just going off feel. | r/10s | comment | r/10s | 2024-13-07 |
The first one is NOT anywhere near 100. Not even close. 80-85 based on the ball descending as it hits the fence | r/10s | comment | r/10s | 2024-13-07 |
Ooh good observation. I didn’t think to see the bounce hitting the fence. I agree somewhere in the 80s | r/10s | comment | r/10s | 2024-13-07 |
You’re coming at the ball a little too sideways. Almost like you’re throwing a baseball. Same concept, different angle of delivery | r/10s | comment | r/10s | 2024-13-07 |
Thank you so much! You know, I’ve watched hours of serve videos online and my high school coach has tweaked my serve a lot, but never have I ever thought about my toss inconsistency, and I think that is my biggest problem. | r/10s | comment | r/10s | 2024-13-07 |
There is nothing at all wrong with that grip. 2 and 3, yes. | r/10s | comment | r/10s | 2024-13-07 |
Not bad for your age. Hard to determine speed from this angle but I'd say 85-90mph
A few quick things that might help in the short term though: -Less movement in the service motion. Keep it simple and keep it co... | r/10s | comment | r/10s | 2024-13-07 |
Keep the spare ball in your left pocket. Right pocket is for maniacs. | r/10s | comment | r/10s | 2024-13-07 |
2 serves that could have hit the baseline lol | r/10s | comment | r/10s | 2024-13-07 |
Looking at it again… So you know how you have a little hitch in your serve. You load and bend your knee right before you get into your pin point, and you pop up a little as well. Guess what that’s also exactly when you are tossing the ball. That extra movement can cause inconsistency - maybe you bend your knee a bit mo... | r/10s | comment | r/10s | 2024-13-07 |
When I was a junior my coach told me I can get more power through my feet. Bend the knees and spring up - think I got to 108mph before I stopped playing which is not that fast but was good for me as I was no star | r/10s | comment | r/10s | 2024-13-07 |
Just my two cents here. At this stage, focusing on speed might not be the best approach, especially if you’re not using a conventional style, as this could lead to injuries later on, also will limit certain aspects too once you get to a higher level.
Instead, consider slowing down and concentrating on placement and de... | r/10s | comment | r/10s | 2024-13-07 |
higher toss. MORE WIDTH. more jump hit ball when it is coming down not up | r/10s | comment | r/10s | 2024-13-07 |
Like 47mph. If you shave your head you could get more aerodynamic and maybe hit 75mph | r/10s | comment | r/10s | 2024-13-07 |
Throw the ball higher. | r/10s | comment | r/10s | 2024-13-07 |
Stop doing that weird charge up thing at the beginning | r/10s | comment | r/10s | 2024-13-07 |
I doubt that’s 90. I think 70-80s. | r/10s | comment | r/10s | 2024-13-07 |
I reckon the first one is around 90. You can hit the back fence around 80-85mph and yours gets it a little above the bottom. The second one looks slower and out. | r/10s | comment | r/10s | 2024-13-07 |
Where do i put my Nintendo DS then? | r/10s | comment | r/10s | 2024-13-07 |
Agree. Motion is fast but the ball isn’t. Barely even hits the back fence. | r/10s | comment | r/10s | 2024-13-07 |
First one might be 90? Not sure. | r/10s | comment | r/10s | 2024-13-07 |
Need to clean up the first part. The wind up is wild and makes it much harder to get a good trophy phase. Despite that, you still manage to get into a decent trophy position which is why your serve is actually decent.
Just watch how the vast majority of people serve. Don’t try a dynamic start or a rocking motion a la... | r/10s | comment | r/10s | 2024-13-07 |
People on this sub think only Andy Roddick can hit 110 lol. I know multiple 4.0s with radar-verified 135mph serves | r/10s | comment | r/10s | 2024-13-07 |
Same pocket but you put PSP in the right | r/10s | comment | r/10s | 2024-13-07 |
Don't know the depth of the back fence or the grit of the court surface. This looks like a heater to me. 90-100 for sure. | r/10s | comment | r/10s | 2024-13-07 |
You have excellent shoulder rotation but fail to fully extend your toss arm upwards and it drops too early. This means you are not loading as much as you could be. Your right foot crosses over too much as well -- it should be behind and next to your front foot.
There are a few other things I would tweak as well, but t... | r/10s | comment | r/10s | 2024-13-07 |
r/10s | comment | r/10s | 2024-13-07 | |
I own a Trackman, so I'm a bit more qualified than the average person here. Swing vision measures the average speed, it's not a very good system except for plotting shots.
It's not particularly hard to serve 110. In fact, this is almost what the average out of shape male can do. In golf the average LPGA pro is about ... | r/10s | comment | r/10s | 2024-13-07 |
your shoulder is a great asset. good racket drop and a huge flexibility. you have the stuff to make this into an awesome serve. keep stretching and taking care to not injure yourself. there are a lot of details that we can't see because of the low camera angle. if you can shoot this more at head height that would be he... | r/10s | comment | r/10s | 2024-13-07 |
No chance you do | r/10s | comment | r/10s | 2024-13-07 |
70+ perhaps. Speed is not the determining factor of a good serve. Placement and spin at your velocity are more important. It's like baseball where most players can hit a fastball pretty easily but give them a good slider or curve and they struggle. Same concept. In addition to spin which makes it difficult for your ... | r/10s | comment | r/10s | 2024-13-07 |
The load is a little funky but the actual serving motion looks fairly clean - maybe straighten out the torso a little bit and focus on keeping the back foot positioned properly until you rotate through?
Could also say that your grip makes you approach the ball a little bit sideways whereas a more continental grip mig... | r/10s | comment | r/10s | 2024-13-07 |
You need a coach, this is not an effective serve and you're setting yourself up for injury. | r/10s | comment | r/10s | 2024-13-07 |
Idk but at :10 I see a beautiful butterfly | r/10s | comment | r/10s | 2024-13-07 |
You look like a pretty good athlete, but if you actually want to play high level tennis, then you need a real coach, with tennis academy or college experience, who can actually play and understands what's going on technically. This is not an effective serve and you're setting yourself up for injury.
Looks like you're ... | r/10s | comment | r/10s | 2024-13-07 |
In other news, Richard Simmons has died. | r/10s | comment | r/10s | 2024-13-07 |
Speed guess: 70-80s. If you groove one I’d guess you could top 90 relatively easy. Toss is one thing to look at. I used to have a shorter toss that flowed more into the motion too. One thing you do excellently is that sweet torso and hip turn to generate power. Hard to teach that.
One thing I would look into doing is... | r/10s | comment | r/10s | 2024-13-07 |
Toss higher | r/10s | comment | r/10s | 2024-13-07 |
Can't tell if the ball is in. So doesn't matter how hard it is. Plus the angle of the camera is deceiving. Like 70-75mph.
If you want to destroy your confidence on your serve. Get a radar. Always 10-15mph slower than you think it is. | r/10s | comment | r/10s | 2024-13-07 |
Pretty good pop. Over 90 for sho. | r/10s | comment | r/10s | 2024-13-07 |
Wholesome. | r/10s | comment | r/10s | 2024-14-07 |
Can confirm. Trying to muscle through a low toss to get higher velo is the most surefire way to mess up your rotator cuff. | r/10s | comment | r/10s | 2024-14-07 |
Practice not injuring yourself. this going to be a short tennis career | r/10s | comment | r/10s | 2024-14-07 |
Maybe 60mph | r/10s | comment | r/10s | 2024-14-07 |
that is not a continental grip. he's off by a bevel at least. | r/10s | comment | r/10s | 2024-14-07 |
that is not a continental grip. he's off by a bevel at least | r/10s | comment | r/10s | 2024-14-07 |
your index finger knuckle should be on the same side of the racket as the heel of your hand. like, turn your racket on its edge, run your middle finger right down the middle (split the heel of your hand right on the flat part of the handle), then keep your wrist on those bevels, and wrap your index around. right now it... | r/10s | comment | r/10s | 2024-14-07 |
I don't want to argue this further, but some comments here have put up multiple still pics clearly showing a continental grip. | r/10s | comment | r/10s | 2024-14-07 |
[https://imgur.com/a/6E2XgDj](https://imgur.com/a/6E2XgDj)
im a little stoned but im pretty sure thats the right direction. youre not getting a good edge on the racket, and you losing a ton of control because youre not in the right grip. the racket is far more stable in a continental grip. | r/10s | comment | r/10s | 2024-14-07 |
your elbow is in fact bent, and quite a lot. | r/10s | comment | r/10s | 2024-14-07 |
[https://imgur.com/a/6E2XgDj](https://imgur.com/a/6E2XgDj)
argue with that
he's off by a bevel at least | r/10s | comment | r/10s | 2024-14-07 |
bro LOOK at this hahaha. its CLEARLY off.
[https://imgur.com/a/VrzNTWF](https://imgur.com/a/VrzNTWF) | r/10s | comment | r/10s | 2024-14-07 |
his index finger is wrapped entirely around the racket its not even on the right side of it. what are you talking about | r/10s | comment | r/10s | 2024-14-07 |
You can't make any determination with that picture because you can't see a knuckle on that potato quality of a picture.
The post with the pic:
https://www.reddit.com/r/10s/s/HiANOwDZ27
You also make assertions on a super bent elbow. Not true. The elbow isn't bent on contact, but the toss is too low regardless.
You ... | r/10s | comment | r/10s | 2024-14-07 |
its an even clearer example of what not a continental grip is. its off by a bevel. do you not know what a continental grip is? | r/10s | comment | r/10s | 2024-14-07 |
look at the index finger knucle its wrapped around by 1 bevel too many. its not controlling the side of the racket with his heel of his hand. its clear. | r/10s | comment | r/10s | 2024-14-07 |
The the heck are you talking about? Do you even know the continental grip? The index knuckle so clearly on bevel 2 it's not funny. His middle finger is on bevel 3. Why are you focusing on the finger wrapping around the grip when the index finger is on a potato pixel? I'm done talking about this. | r/10s | comment | r/10s | 2024-14-07 |
Well... Yes. You should see my history or r/10s... | r/10s | comment | r/10s | 2024-14-07 |
I see the index knuckle at bevel 2. I hope I'm just blind but clearly you're high right now. | r/10s | comment | r/10s | 2024-14-07 |
Yes. I can hit a consistent serve at 90 mph with a continental. And I can hit kick serves for my second serve without double faulting like a mofo. | r/10s | comment | r/10s | 2024-14-07 |
Agreed. Get TOTAL CONTROL first. Develop the ability to put the ball anywhere and at any angle in the service box with any kind of action on the ball. Then slowly start stepping on the gas. | r/10s | comment | r/10s | 2024-14-07 |
All good. see you can try remaining sideways longer.. | r/10s | comment | r/10s | 2024-14-07 |
Yes that’s what I did, granted I’m not a national player or even on the tour I just play county (Grade 4) but training to enter a Grade 3 tournament next summer)
I think it’s much better to have proper technical skills at a slower pace with more precision. Then as you progress and get stronger with forehands, backhand... | r/10s | comment | r/10s | 2024-14-07 |
patience grasshopper. take the time to learn proper form, and the speed will follow. Dont injure yourself in the meantime. | r/10s | comment | r/10s | 2024-14-07 |
I played in college, my advice is to not ask the advice of random people on the internet cause you have no sense of their qualifications and you’re dealing with a stroke that can cause injury if performed incorrectly.
You need to find a good professional coach and pay for serve lessons. Even finding good coaches is t... | r/10s | comment | r/10s | 2024-14-07 |
Put right foot behind left foot | r/10s | comment | r/10s | 2024-14-07 |
80mph. 65 mph. | r/10s | comment | r/10s | 2024-14-07 |
r/10s | post | r/10s | 2024-13-07 | |
I don't have android, but I find that using the phone is fine. It isn't just used to start/stop - it is also used for selecting and changing drill parameters. Although I guess you can do that on phone, but I imagine more clunky. | r/10s | comment | r/10s | 2024-13-07 |
Awesome, appreciate it! So do you normally use an Apple watch or your phone? Also, what can you change for the drill on the apple watch? I thought it was just for controlling it. | r/10s | comment | r/10s | 2024-13-07 |
I only use my phone, I found that the watch moves too much when I play and it was a bit of a distraction - unrelated to the Proton.
I could have remembered wrong, but I thought there was limited ability to select a program from the watch. | r/10s | comment | r/10s | 2024-13-07 |
The watch will let you select a program, start, and stop. The phone app is much more feature rich and the bluetooth radio in the phone is much stronger than the watch so it stays connected better. | r/10s | comment | r/10s | 2024-13-07 |
I use an android phone and it’s nbd. You can even set your phone down at the fence since you get 10 seconds to start anyways. | r/10s | comment | r/10s | 2024-14-07 |
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