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no divine
loc4
a place of like a deep safety
lay3
of course it was location two because of the nonduality from reading the material and mostly about the interviews but then i was like hmm are i really sure like i wasnt sure because i suddenly read that location one and theres this experience of seeing like the visual field or the auditory field as one thing and like the matter whether i was looking at the screen or watching a movie and then i thought maybe its that maybe its not nondual then i was not sure but i just kept exploring and im pretty sure it is more on the nondual side
loc2
sadness
loc2
increased or total focus on the present moment
tfwc
eyes were attracted by the sun and the sunlight
nfw
no i think its a different thing than its related to location two layer three
loc2lay3
until recently suddenly theres been a rise in some sort of emotion which im just a little perplexed by you know and theres times when id actually be crying and have absolutely no idea why i was crying you know so thats fairly recent thats the last few months before that theres really no emotion you know
loc4
sure yeah i think if you continue your current you know surrendering path so to speak this which is very similar to what you just said you know youre surrendered in whatever direction it goes most likely its going to continue to go in that direction of of location for
loc4
um there is still that but there is for for me and in general i wont im not the best example because ive of course been way out in fundamental wellbeing
nfw
aliveness centered in your body
loc2lay3
kind of extra or sent a perceptual ability thats occurring within probably still your dominant place in fundamental wellbeing
tfw
merging with the divine
loc3
theres still a sense of fullness theres still a sense of okayness unless its a kind of extraordinary situation
loc1
layer one isnt in the mix as much and that can feel just so much more encompassing as an experience of nonduality
lay1
union with the divine
loc3
the layer three stuff seems a lot less accessible than the layer two triggers
lay3
presence made of the space
lay2
it can also produce a profound sense of foundational and interpenetrating spaciousness
lay2
accepting the stillness
lay2
i am the fullness
lay3
thats really been helping your system bring the deeper qualities of the layers of fundamental wellbeing to the foreground in your experience
tfw
make a choice locations prior to this seemed
loc4
sense of everything just arising and all sort of one thing including you visually auditorily you know other ways as well but those are the those are the ones that people most often have a differentiation around
loc2
its almost like theres no top quarter of the head
lay3
spaciousness listener possibly
loc2
the ground of being
loc2lay3
very dimensional
loc2
disinterest and lack of affinity with others
loc4lay1
in location 1 layer 4 the passage of seasons mirrors the inner cycles of growth and rest external change reflecting internal evolution
loc1lay4
location four layer four
loc4lay4
location three is
loc3
thats probably maybe what your mind is thinking of might that shift might involve
lay3
there is a strong sense of divinity associated with the experience
loc3
storytelling narrative based
loc1
the reason for this lies in the brain regions involved and the impact that even rudimentary language use can have on the deepening process versus silence
loc5+
freedom of movement
loc4
location five six seven
loc5+
theres a lot of joy arising in location two its one of the distinctive factors and i dont tend to notice i mean i have days where im joyful and days where im pissed off and angry like ill have the whole spectrum of emotions and theres no obvious propensity towards joy that i notice
loc2
his certainty was so strong that he actually entered into the jhana he was referring to so he could be interviewed in that state for comparisonnot long afterwards this teacher learned that one of his former students also a participant in the research had shifted into location 4
loc4
i think its further and i also think there are way more layers than four
lay4
at the early end of layer 3 it feels like an essence or presence infusing but different from experience this is typically initially perceived as beginning to infuse the spaciousness of layer 2
loc1lay3
layer 4 is not easily accessible in location 3
loc3lay4
trust in how things are arises and the thinking mind is still my default
loc1lay4
layer four is obviously the home base of location four
lay4
there is thought but no awareness
loc5+
just sort of when open eyes
loc2lay2
location 4 finders often report that they cannot plan what they are going to say
loc4
everythings right here
lay2
work on negative condition
tfw
agency they reported that they did not feel
loc4
kind of more boundary dissolving in terms of my own where my where i end and the world begins its kind of that boundary just vanishes
loc3
with recalling memories that related to their
loc1
they often adapt their lives to these issues by being careful to note things on lists or make use of electronic calendars that provide automated reminders
loc4
unprovoked happiness
loc3
couple of times passing through location six where she passed out
loc5+
so possibly in that direction thats one of our qualities that we look for for a very deep experience of layer three its clearly somewhere deeper than what youre usually access in terms of having the greater sense of serenity or stillness and feeling just generally more like present theres
lay3
mixture of personal and impersonal love
loc2
theres spaciousness there theres emptiness there
lay2
i would say not divine um because i think i have a past experiences with divine that really the way i describe that is like almost something pulling me up from the sky like trying to pull me towards it like whether its outstretched hands or just that presence but this was not that this was im sort of on the same in the same field on the same level as everything and the love is sort of just all around
loc3lay2
i think its distracting because also because youve given it a lot of meaning like you keep bringing it up because you think its still some sense of self thats been standing in your way to deepening and fundamental wellbeing
tfw
seasons in location 1 layer 4 mirror the cycles of growth and retreat within teaching the beauty of change and renewal
loc1lay4
location 3 is found in many religious and spiritual traditions
loc3
all arising on its own
lay2
i would love to experience that freedom and to be able to bring that back as an overlay on everything else im experiencing so i definitely want to try to experience location four i think it would be really helpful and im im all confused about fluid versus integrated
loc4
location three in your experience
loc3
the watcher maybe is what makes me think i am in location one because it seems like a like an individual
loc1
and should i try to sink into layer three
lay3
in location 1 layer 4 personal victories are shared triumphs each achievement celebrated as a collective upliftment
loc1lay4
sounds like you know layer three of location two
loc2lay3
i feel fundamental well being i feel a sense of everything being okay kind of a grounded sense its not always in the foreground
tfw
and then go on to layer three
lay3
awareness layer or in the in layer two were just going to well call it layer two
lay2
when it is accessed it is usually mixed with other layers typically the deepest portion of layer 3 because one is generally unable to fully deepen into it in earlier locations it tends to be experienced as a mystery or unknowable
loc2lay4
increasing union
loc3
layer two kind of spacious nonduality experience
lay2
this emptiness can also bring a sense of loneliness
loc2
glimpsing layer four
lay4
only more illusion is lost
lay4
everything is happening
loc4lay3
pinnacle of
loc3
or maybe it also is slightly experiencing it but not mostly in my conscious perception um but its so heavily infused with layer three that that muddies the waters
lay3
5 or 6 or 7
loc5+
location 4 there is typically no experience of emotion its easy to understand how this might cause relationship problems
loc4
so you really want to be using your access to layer two you want to be trying to spend as much time as you can sinking into being the spaciousness when that occurs trying to get that to happen as much as you can trying to just sink into it you know put your attention on it sink into it communicate to your nervous system this is what we want this is what we want this is what we want
lay2
the path of freedom was more common in eastern research participants especially monastics and the path of humanity in western ones
loc5+
speech patterns morals habits hobbies and even addictions probably remain
loc1
so youve definitely got the meta emotion you can start to sink into that increasingly letting it overshadow personal emotion if you want to go in the direction of location three and now you can also detect that experience of a kind of all pervading consciousness or presence which is of course layer three where youre at now
loc3
pure layer three
lay3
appreciable feeling of richness
lay3
in location 1 layer 4 every meal is a communion an act of sharing that nourishes more than the body feeding the collective spirit
loc1lay4
a joy
lay3
theres fullness at another point
lay3
what about emotion you know from a layer three perspective
lay3
six seven youre not going to be able to even see your thoughts
loc5+
lets make sure they have nonduality
loc2
sensory experience and the richness and and the fullness
lay3
love for everything
loc2lay3
layer three thing and say thats you know colors are very vibrant and its just its very intense like perceptual
lay3
happy things are great
loc4lay3