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The 20km route is ideal for beginners. It consists mostly of jeep tracks with some single tracks, and is not very technical, with only 250m elevation. Take note that no children under 10 years will be allowed the 20 km track and kids younger than 12 years must be accompanied by an adult rider.
The 45km route is suitable for intermediate riders with an elevation of about 850m.
The 80km is a gruelling route for the adrenalin seekers. It includes many sections of the 2018 ABSA Cape Epic route as well as virgin territory and custom-built single tracks. The 1600m elevation will thrill even the most seasoned rider.
Runners can look forward to a 10km vineyard trail run over rugged terrain and crossing the confluence of two rivers. The 276m elevation and rocky terrain will be an exciting challenge for novice and experienced runners alike.
MTB entrants are reminded to bring and wear their PPA MTB timing boards. R25 can be added for a permanent timing board for participants who do not already have one. PPA members receive their first MTB timing board for free. Replacement boards are R50. The trail run is a self-timed event, so no PPA timing board is required.
The Java MTB Challenge is a fundraising platform for local schools and charitable organisations and has raised over R500,000.00 in cash for its local community to date.
Robertson Primary School, Robertson Preparatory School, Wakkerstroom-Wes Rural School, Jakes Gerwel Educational Trust School, Herberg Children’s Home, Bonnievale Vrybrugers.
The main sponsors of the day are Van Loveren and Pick n Pay (Robertson), with additional sponsorships from Monsanto, Môreson Grondverskuiwers, Ford Rola Motor Group, Lelienfontein Vine Growers and Tekco Packaging.
right (GPS Coordinates: S33 ̊52’31.3” E 020 ̊ 0’ 9.1”).
@vl_java_mtb (Facebook) and @vl_java_mtb (Instagram).
William: Hello, I'm William Kremer and this is The English We Speak.
Wang Fei: Hi there. I'm Wang Fei.
William: So, Wang Fei, today is 3 May.
William: Do you know what 3 May is?
Wang Fei: Hmm… a Tuesday?
William: Yes, it's a Tuesday, but it's not just any Tuesday. Today is World Press Freedom Day. This is the day that the United Nations has chosen to highlight the importance of a free press around the world.
Wang Fei: A free press. So, newspapers that are free to write anything they think the public need to know and TV news that can report anything?
William: Yes they can report anything, including things that look bad for the government! Scandals.
Wang Fei: A scandal, so something very bad that damages someone's reputation.
William: Exactly. And one of the most famous scandals from American history is the Watergate scandal of the early 1970s.
Wang Fei: Watergate… that was why President Nixon had to resign wasn't it?
William: Exactly, yes, because he was shown to have lied to the American people and basically obstructed the course of justice. The whole thing started when five men were arrested for breaking into an office block called Watergate. This was where the Democratic Party had their headquarters. Later on, the men were linked to the campaign to re-elect President Nixon, who was in the Republican Party.
Wang Fei: Well, this is very interesting but what has it got to do with The English We Speak, William?
William: Well, because Watergate was such a massive scandal, Wang Fei, the word -gate is now sometimes used as a suffix to suggest that something is a scandal. So, to give you an example from last year, when Gordon Brown was trying to get re-elected as British Prime Minister, he was overheard calling an old lady a "bigot" – a very strong word for somebody who is intolerant and close-minded. Anyway, this was a big scandal and it came to be known in the media as 'bigotgate'.
Wang Fei: Bigotgate. That sounds almost a little bit funny.
William: Yes, you're right. I think using -gate on the end of a word can make it seem a little humorous. This term -gate is used more in the USA, but another recent example from the UK is 'Climategate' – that was when some emails and other documents from a university in England led to people asking questions about the way that scientists researched climate change. Climategate.
Wang Fei: So, can we use –gate in normal English conversation too?
Man A: Have you seen Mark recently?
Man B: Mark – he hasn't spoken to me since beergate!
Man A: Beergate? What do you mean?
Man B: We had a big argument because I said Mark never bought a round of beer in the pub! He got very upset and went home.
Wang Fei: So in that example, the speaker coined the word beergate to describe an argument about paying for beer!
William: Yeah, which is obviously very silly. But of course, this suffix -gate is used in very serious situations too. And it was thanks to members of the free press, including the Washington Post journalists Bob Woodward and Carl Bernstein, that the public came to know about Watergate.
Wang Fei: Yes. Check our website this week for more information and learning English programmes about World Press Freedom Day. Goodbye.
If you’re like me, Math is something, unless you do it daily for work, that you possessed only long enough to pass the test. Although it was my highest score on my ACTs (how?), Math, for the most part, is preferably in my past. We memorized multiplication, were plagued by pesky word problems, gritted our teeth while we graphed. I retained and can recite a few formulas from class – The Pythagorean Theorem = A squared + B squared = C squared, and although I’d like to think that Geometry has helped me while playing pool, Math doesn’t mix with my mindset. In the case of Pittsburgh professional Xander Demos, though, I see numbers with new knowledge!
When it comes to Xander Demos, the numbers are very clear to calculate. His last two singles made their way to number 1 on Myspace’s Metal and Progressive chart. He will be featured on two future compilations, Liberty N Justice’s “Cigar Chronicles” and Raging Storm Records’ “Night Of the Living Shred,” and also will appear on Ged Ryland’s solo CD, due out soon. Xander has innumerable endorsements and has been featured on no fewer than 5 shows and sites, including The Real Radio Show with AJ Pero of Twisted Sister, Steve Vai’s GuitarTV.com, GuitarWorld.com, Hair Metal Mansion and Iron City Rocks.
Mixed by CJ Snare of Firehouse, it contains 10 tracks of combustible guitar content. Mr. Demos will also be delivering an instructional DVD and sharing his skills to interested students. A collection of his endorsements include EMG Pickups, Conklin Guitars, ISP Technologies, David Thomas McNaught Guitars, GraphTech, V-Picks, Jim Dunlop Strings and Accessories, Hughes and Kettner, Tremol-No, FloydUpgrades.com, Scott Dixon Cases and Suhr Guitars, Amps & Effects. Xander exclusively uses the FloydUpgrades tremolos or the GraphTech LB-63 piezo-equipped Floyd tremolo and has Xander Demos signature series guitars both 6-string and 7-string models. However, you don’t need to know extensive knowledge about guitars to enjoy his efforts.
What Mr. Demos delivers is a really diverse range that is both nostalgic and new. You can head-bang without the head ache, as he comes through clean and clear, cutting like a capable musical carver. Also an avid animal aid, Xander donated some of his EP sales to various animal charities. When you add it all up, Xander Demos is the correct answer to the mathematical musical equation, and that’s always a lesson I look forward to learning!
Sara Fincham: Talk about the importance of Pittsburgh in your work. How did you get your start there, how is the response, and how has it allowed you to expand not just withing the city the city, but outside it as well?
that people are starting to catch on – slow but sure.
SF: Tell us more about your product endorsements. How did that happen and how does that help you, and in return, how do you help them?
I am associated with at this point.
SF: Did you foresee your last singles soaring to number one? What was that like and what doors have that unlocked for you, to have video success?
that people WANT to hear. It’s a great feeling!
SF: You’re involved in a few different projects. Any updates on the east coast tour with the Sabbath Judas Sabbath tribute band? How often do you play in Pittsburgh?
in Pittsburgh yet so stay tuned to my website for details.
SF: How did the compilation cds and your involvement with Ged Ryland’s solo CD come about? Are you approached for projects like that or do you still solicit some?
I am just working with the ones that have contacted me.
SF: You play a lot of shows, and have been fortunately featured on so many sites – what’s the next step? How do you keep building on that?
SF: I would love to see a show sometime! What have you got coming up?
US President Donald Trump took to Twitter Monday morning to announce that Rex Tillerson, 69th United States secretary of state, would be replaced by CIA Director Mike Pompeo.
Despite disagreements between Trump and Tillerson ranging from 45's Boy Scouts speech to the Iran nuclear deal, many were shocked at the decision to let Tillerson go.
Once called "a star" in the making by Trump, Tillerson's next concrete move following his official last day March 31 is unknown.
Before joining the Trump administration, Tillerson was CEO of ExxonMobil since 2006. With his position now filled by Darren Woods, it's anyone's guess whether the multinational oil and gas corporation will welcome the Tillerson back with open arms following his public dismissal from the White House.
Property giant Hammerson - one of three partners behind Birmingham's hugely successful Bullring shopping centre - yesterday shrugged off the depression hanging over the UK retail sector with strong first half results.
Property giant Hammerson - one of three partners behind Birmingham's hugely successful Bullring shopping centre - yesterday shrugged off the depression hanging over the UK retail sector with strong first half results.
The company, which also owns major stakes in shopping centres, said that despite the slowdown in consumer confidence, its retail assets were continuing to attract good levels of demand from tenants.
Hammerson is part of the Birmingham Alliance, the partnership behind Bullring and Martineau Place shopping centres. Henderson Global Investors and Land Securities are the other companies involved.
Chief executive John Richards said: "There are some uncertainties in retail trends in the UK but I have to say that Hammerson properties are well positioned in the best sectors of the market - dominant regional shopping centres and high-quality retail parks."
Mr Richards said Bullring had performed particularly well - in fact "outperforming the general trend in UK retailing" and continuing to attract tourist shoppers as well as regular customers.
Hammerson posted a 21.6 per cent rise in half-year pretax profits to £247.3 million, while its property portfolio was valued at £4.8 billion at the end of June, with retail accounting for 71 per cent of the estate.
Profits were boosted by a £31.5 million gain on property sales, which included the sale of a property on Boulevard Haussmann in Paris. In total, the group raised £217 million from disposals.
Looking ahead, the property specialist said demand for office space in London and Paris was "encouraging". It also has significant new projects coming on stream, including the former Stock Exchange building in the City of London.
Outgoing chairman Ronald Spinney said: "I believe Hammerson is well placed to achieve good income growth from its reversionary retail portfolio, notwithstanding some uncertainties over trends in consumer expenditure in the UK.
"In addition, there is an encouraging improvement in demand for office accommodation, both in central London and Paris, and this should enable the group to achieve further lettings in its office portfolio."
Mr Spinney is standing down from the board at the end of September having spent 12 years with the company. He will be succeeded as chairman by non-executive director John Reynolds from October 1.
As well as working with councils to advance schemes in Kingston- upon- Thames, Leeds, Peterborough and Sheffield, Hammerson said it believed there were opportunities to "extend and enhance" a number of its existing shopping centres, including Bernt Cross in north London, West-Quay in Southampton and The Oracle in Reading.
Hammerson also forecast growth in office rents next year, when it expects to benefit from a low level of new supply, particularly in the City of London, and further falls in vacancy rates during the remainder of this year.
The company is also confident that office lettings will improve from their recent below-par performance.
Earnings per share fell 23.6 per cent, from 94.5p to 72.2p.
However, the interim dividend payment rises 6.4 per cent, from 5.45p to 5.8p per share.
Shares closed up 8p at 887p.
Telecoms Supermarket UK (TSUK) compares and offers best valued broadband for your home or business in Harrow. Assuring the best speeds and greater uptime, you can work, enjoy or use Internet at fast speeds at any time of the day. TSUK offers broadband packages from Industry leading Internet providers in Harrow like BT, Virgin, TalkTalk, Postoffice, Sky etc.
Homer is back and is crazier than ever. He continues his killing spree in this Simpsons crazed shooting game. You get to kill the whole gang in this game, Bart, Lisa, Marge, Ned Flanders, Rod Flanders, Tod Flanders, Police Chief Wiggum, Barney, Moe, Dr Nick Riviera, and many more.
joel mayward: Feeling stressed, but looking good!
Feeling stressed, but looking good!
We're getting ready for our trip to Arizona today by doing lots of laundry and thinking through everything we need. We're checking our flight information, hotel information, car rental information...lots of information! We have maps of the greater Phoenix area and the city of Mesa. We have driving directions to the hotel from the airport, the hotel to the church, and anywhere else we need to go. Preparing these things ahead of time is a must: it's no fun to arrive in a new city and realize you have no idea how to get around! We also have a basic timeline for every day we're in Arizona: who we're meeting, where we're going, times for relaxing, etc. Preparation is key!
I think the weightiness of this excursion is playing havoc with my insides: I'm feeling mildly ill and not sleeping too well at night. This could be due to stress. I'm not a doctor, but that's my diagnosis. Finding out we might be getting a new job, a new home, and essentially a new life in less than a week is a stressful endeavor!
We're uber-excited! We leave tomorrow!
we are dang uber-excited too!! will call katie tomorrow- wanted to tonight but ran out of time. have been thinking lots about her and praying too in preparation! bring your running/hiking shoes in case we have time to hit pinnacle.
Good luck you guys. You will be awesome!
Vans is hoping to prove its credentials as the skateboarder brand of choice with the opening of a new skateboard park and creative hub in London.
Located in the five Old Vic Tunnels under Waterloo Station, House of Vans plays host to the only indoor skate park in London, as well as a cinema, music venue, art gallery and bars and restaurants. There is also studio space that young artists can use for free to create a project then see it exhibited in the gallery.
Everything at House of Vans is free to attend, although available on a first come first served basis. The idea, marketing vice president Jeremy de Maillard tells Marketing Week, is to make the space feel like a “house where everyone is welcome”.
He highlights that this is not a short-term project, with Vans leasing the space for five years with the aim of integrating its brand into the local community. Vans will be supporting three local charities as part of the project and investing in the local skateboarding and creative scenes.
“We want this to be a stepping stone for artists and creatives in London. This is a way of showcasing the brand experience – we want to be synonymous with creativity,” de Maillard says.
There are no Vans products for sale at House of Vans, although there is a museum showcasing some of the brands iconic products. De Maillard says the aim is not to sell but to immerse people in the Vans brand and make them feel part of the “Vans family”.
He hopes that by making this investment the brand will experience a boost in brand equity, loyalty and increased purchase consideration and transactions.
It will be launching a membership programme that gives subscribers advantages such as priority for gig tickets and skateboarding sessions. For the most loyal, there are plans to offer “VIP” events such as a private session in the skate park with some of the big names in skateboarding.
Vans will not charge for the scheme itself but will require members to donate what they can afford to its charity partners.
It is also extending the project into the digital world with the aim of reaching a further 1 million people that might not be able to attend the space in person. The whole place is wired with HD cameras and Vans is planning live web casts of big events that will be shared on a dedicated House of Vans London website, as well as on social media.
There is also free Wi-Fi throughout the space so visitors can share their experiences on social media.
“We are trying to mix the digital and physical worlds. The consumer today is on their phone the whole time but we believe there is still a strong need for physical experiences and the more the world becomes digital the more meaningful and impactful those true authentic physical experiences become,” says de Maillard.
London is the second House of Vans project to go live, with the first opening in Brooklyn in 2010. It opens to the public tomorrow (9 August) and will be open five days a week.
A new report on omnichannel commerce shows that UK retailers are lagging behind their American counterparts in digital and in-store offerings, despite serving the world’s most mature ecommerce market. But even the US still hasn’t worked out the conundrum of linking up stock data.
Being the summer, I have had more time to chat with my teenage kids. As they have got older, they have become (a little) more interested in what I do for a living – perhaps as it starts to dawn on them that one day they too will have to enter the deep dark world of employment, and it would be wise to avoid the jobs that their parents do, as it seems like hard work.
Twitter is revamping its pricing model for campaigns, allowing advertisers to purchase ads based on what it claims are “objective-based” goals designed to inject variety into its cost-per-engagement model.
F1600 Formula F Championship Series alum Aaron Telitz claimed two victories for the Team USA Scholarship and Cliff Dempsey Racing at this weekend’s 43rd annual Formula Ford Festival at Brands Hatch, but fell short of the ultimate prize when he spun into the gravel trap while challenging for the lead in the Final.
Teammate Michai Stephens, 22, from Evanston, Ill., once again was struck by misfortune in his Semi Final race this morning and was unable to qualify for the Final. Stephens had driven impressively to work his way from 25th on the grid to 12th, only to be forced off the road when veteran driver Rick Morris made a rare mistake while Stephens was in the process of passing him around the outside at Clearways.
Telitz, 22, from Birchwood, Wis., put on another clinic during his Semi Final round. He made an exemplary start from the pole and led all 15 laps to ensure a place on the front row of the grid for the 20-lap Grand Final. He had to be content with the outside position, due to the fact his Semi Final had been interrupted by two Safety Car periods which ensured a slower average speed than Semi Final 2. Undeterred, Telitz made a good start and immediately began to pressurize race leader Jonny McMullan.