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### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "Having trouble finding a steady job, it's leading to high anxiety and fears that I may not be able to pay all my bills".
usr : hello sys : (Question) Hi how are you doing? usr : pretty good I guess, considering I can't find a job usr : please help sys : (Restatement or Paraphrasing) That sounds really tough. It's hard to find work these days usr : Amen brother/and or sister I'll tell you what . Tough out here geez sys : (Reflection of feelings) I totally understand. Covid had really ruined a lot of things sys : (Providing Suggestions) Have you tried job sites? usr : any ones that you can recommend? I've tried a few, it's usually headache sys : (Information) I really like indeed.com as well as glassdoor. They give good suggestions and make it easy to apply usr : Nice, I'll check those out. are you an actual person or am I talking to an AI? sys : (Others) I'm a real person haha are you? usr : Yes, I am also usr : how's the weather there? sys : (Self-disclosure) It's nice and sunny, I hope you're having good weather as well. usr : cold and dreary here. But you know what, I appreciate the chat. you're right, I need to get up off my butt and apply to those sites. this has been a life changer sys : (Affirmation and Reassurance) I'm glad it was helpful. I wish you luck! usr : thanks, toodle-loo! sys : (Others) bye! usr : wait sys : (Others) what's up usr : 5 minutes still? this is a crazy, my life is saved. I have no time to wait 5 minutes, I have to apply for jobs usr : oh god
(Affirmation and Reassurance) What do you mean 5 minutes? Are you ok?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "Having trouble finding a steady job, it's leading to high anxiety and fears that I may not be able to pay all my bills".
usr : hello sys : (Question) Hi how are you doing? usr : pretty good I guess, considering I can't find a job usr : please help sys : (Restatement or Paraphrasing) That sounds really tough. It's hard to find work these days usr : Amen brother/and or sister I'll tell you what . Tough out here geez sys : (Reflection of feelings) I totally understand. Covid had really ruined a lot of things sys : (Providing Suggestions) Have you tried job sites? usr : any ones that you can recommend? I've tried a few, it's usually headache sys : (Information) I really like indeed.com as well as glassdoor. They give good suggestions and make it easy to apply usr : Nice, I'll check those out. are you an actual person or am I talking to an AI? sys : (Others) I'm a real person haha are you? usr : Yes, I am also usr : how's the weather there? sys : (Self-disclosure) It's nice and sunny, I hope you're having good weather as well. usr : cold and dreary here. But you know what, I appreciate the chat. you're right, I need to get up off my butt and apply to those sites. this has been a life changer sys : (Affirmation and Reassurance) I'm glad it was helpful. I wish you luck! usr : thanks, toodle-loo! sys : (Others) bye! usr : wait sys : (Others) what's up usr : 5 minutes still? this is a crazy, my life is saved. I have no time to wait 5 minutes, I have to apply for jobs usr : oh god sys : (Affirmation and Reassurance) What do you mean 5 minutes? Are you ok? usr : I can't leave this convo until 15 minutes is up
(Others) Oh dang well I guess we'll just wait then
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "Having trouble finding a steady job, it's leading to high anxiety and fears that I may not be able to pay all my bills".
usr : hello sys : (Question) Hi how are you doing? usr : pretty good I guess, considering I can't find a job usr : please help sys : (Restatement or Paraphrasing) That sounds really tough. It's hard to find work these days usr : Amen brother/and or sister I'll tell you what . Tough out here geez sys : (Reflection of feelings) I totally understand. Covid had really ruined a lot of things sys : (Providing Suggestions) Have you tried job sites? usr : any ones that you can recommend? I've tried a few, it's usually headache sys : (Information) I really like indeed.com as well as glassdoor. They give good suggestions and make it easy to apply usr : Nice, I'll check those out. are you an actual person or am I talking to an AI? sys : (Others) I'm a real person haha are you? usr : Yes, I am also usr : how's the weather there? sys : (Self-disclosure) It's nice and sunny, I hope you're having good weather as well. usr : cold and dreary here. But you know what, I appreciate the chat. you're right, I need to get up off my butt and apply to those sites. this has been a life changer sys : (Affirmation and Reassurance) I'm glad it was helpful. I wish you luck! usr : thanks, toodle-loo! sys : (Others) bye! usr : wait sys : (Others) what's up usr : 5 minutes still? this is a crazy, my life is saved. I have no time to wait 5 minutes, I have to apply for jobs usr : oh god sys : (Affirmation and Reassurance) What do you mean 5 minutes? Are you ok? usr : I can't leave this convo until 15 minutes is up sys : (Others) Oh dang well I guess we'll just wait then usr : i was feeling good but now i'm depressed again, trapped here in in chat bubble loop. what if my dream job is out there and someone just snagged it? usr : help! I don't like being trapped in places
(Affirmation and Reassurance) Don't worry there'll be plenty of opprtunites. You have a unique set of skills that nobody else has
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "Having trouble finding a steady job, it's leading to high anxiety and fears that I may not be able to pay all my bills".
usr : hello sys : (Question) Hi how are you doing? usr : pretty good I guess, considering I can't find a job usr : please help sys : (Restatement or Paraphrasing) That sounds really tough. It's hard to find work these days usr : Amen brother/and or sister I'll tell you what . Tough out here geez sys : (Reflection of feelings) I totally understand. Covid had really ruined a lot of things sys : (Providing Suggestions) Have you tried job sites? usr : any ones that you can recommend? I've tried a few, it's usually headache sys : (Information) I really like indeed.com as well as glassdoor. They give good suggestions and make it easy to apply usr : Nice, I'll check those out. are you an actual person or am I talking to an AI? sys : (Others) I'm a real person haha are you? usr : Yes, I am also usr : how's the weather there? sys : (Self-disclosure) It's nice and sunny, I hope you're having good weather as well. usr : cold and dreary here. But you know what, I appreciate the chat. you're right, I need to get up off my butt and apply to those sites. this has been a life changer sys : (Affirmation and Reassurance) I'm glad it was helpful. I wish you luck! usr : thanks, toodle-loo! sys : (Others) bye! usr : wait sys : (Others) what's up usr : 5 minutes still? this is a crazy, my life is saved. I have no time to wait 5 minutes, I have to apply for jobs usr : oh god sys : (Affirmation and Reassurance) What do you mean 5 minutes? Are you ok? usr : I can't leave this convo until 15 minutes is up sys : (Others) Oh dang well I guess we'll just wait then usr : i was feeling good but now i'm depressed again, trapped here in in chat bubble loop. what if my dream job is out there and someone just snagged it? usr : help! I don't like being trapped in places sys : (Affirmation and Reassurance) Don't worry there'll be plenty of opprtunites. You have a unique set of skills that nobody else has usr : ok, you're right, you're right. just another minute left, i can do this usr : it's like fear factor
(Affirmation and Reassurance) You'll be fine!
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "Having trouble finding a steady job, it's leading to high anxiety and fears that I may not be able to pay all my bills".
usr : hello sys : (Question) Hi how are you doing? usr : pretty good I guess, considering I can't find a job usr : please help sys : (Restatement or Paraphrasing) That sounds really tough. It's hard to find work these days usr : Amen brother/and or sister I'll tell you what . Tough out here geez sys : (Reflection of feelings) I totally understand. Covid had really ruined a lot of things sys : (Providing Suggestions) Have you tried job sites? usr : any ones that you can recommend? I've tried a few, it's usually headache sys : (Information) I really like indeed.com as well as glassdoor. They give good suggestions and make it easy to apply usr : Nice, I'll check those out. are you an actual person or am I talking to an AI? sys : (Others) I'm a real person haha are you? usr : Yes, I am also usr : how's the weather there? sys : (Self-disclosure) It's nice and sunny, I hope you're having good weather as well. usr : cold and dreary here. But you know what, I appreciate the chat. you're right, I need to get up off my butt and apply to those sites. this has been a life changer sys : (Affirmation and Reassurance) I'm glad it was helpful. I wish you luck! usr : thanks, toodle-loo! sys : (Others) bye! usr : wait sys : (Others) what's up usr : 5 minutes still? this is a crazy, my life is saved. I have no time to wait 5 minutes, I have to apply for jobs usr : oh god sys : (Affirmation and Reassurance) What do you mean 5 minutes? Are you ok? usr : I can't leave this convo until 15 minutes is up sys : (Others) Oh dang well I guess we'll just wait then usr : i was feeling good but now i'm depressed again, trapped here in in chat bubble loop. what if my dream job is out there and someone just snagged it? usr : help! I don't like being trapped in places sys : (Affirmation and Reassurance) Don't worry there'll be plenty of opprtunites. You have a unique set of skills that nobody else has usr : ok, you're right, you're right. just another minute left, i can do this usr : it's like fear factor sys : (Affirmation and Reassurance) You'll be fine! usr : i'm just joking thanks for making that interesting! bye bye!!!!
(Others) Bye!
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says "My mom died almost 2 years ago. Due to anxiety, i have a long term boyfriend but no other friends so i was pretty close with my mom. i miss her desperately".
usr : I know she would want me to be happy, but i don't feel joy anymore
(Question) I understand. Sometimes it's hard to find joy. When do you think you starting feeling this way?
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says "My mom died almost 2 years ago. Due to anxiety, i have a long term boyfriend but no other friends so i was pretty close with my mom. i miss her desperately".
usr : I know she would want me to be happy, but i don't feel joy anymore sys : (Question) I understand. Sometimes it's hard to find joy. When do you think you starting feeling this way? usr : Almost 2 years ago. I'm so lonely without her
(Affirmation and Reassurance) Sometimes, finding joy can be difficult. Especially when what we always turned to for joy is gone.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says "My mom died almost 2 years ago. Due to anxiety, i have a long term boyfriend but no other friends so i was pretty close with my mom. i miss her desperately".
usr : I know she would want me to be happy, but i don't feel joy anymore sys : (Question) I understand. Sometimes it's hard to find joy. When do you think you starting feeling this way? usr : Almost 2 years ago. I'm so lonely without her sys : (Affirmation and Reassurance) Sometimes, finding joy can be difficult. Especially when what we always turned to for joy is gone.
(Self-disclosure) But we can find comfort in little things. Is there something you have that gives you comfort? Even the smallest thing.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says "My mom died almost 2 years ago. Due to anxiety, i have a long term boyfriend but no other friends so i was pretty close with my mom. i miss her desperately".
usr : I know she would want me to be happy, but i don't feel joy anymore sys : (Question) I understand. Sometimes it's hard to find joy. When do you think you starting feeling this way? usr : Almost 2 years ago. I'm so lonely without her sys : (Affirmation and Reassurance) Sometimes, finding joy can be difficult. Especially when what we always turned to for joy is gone. sys : (Self-disclosure) But we can find comfort in little things. Is there something you have that gives you comfort? Even the smallest thing. usr : When she was alive I felt like she was keeping me alive because i didn't want to put her through the pain of killing myself usr : I feel good for a few minutes at a time but then it all seems pointless
(Providing Suggestions) I believe we all have purpose in this life. I know that it's hard to live with-out the ones we hold dearly. I think a way we can keep them alive in our hearts is to pass on the good things about they did for us to others.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says "My mom died almost 2 years ago. Due to anxiety, i have a long term boyfriend but no other friends so i was pretty close with my mom. i miss her desperately".
usr : I know she would want me to be happy, but i don't feel joy anymore sys : (Question) I understand. Sometimes it's hard to find joy. When do you think you starting feeling this way? usr : Almost 2 years ago. I'm so lonely without her sys : (Affirmation and Reassurance) Sometimes, finding joy can be difficult. Especially when what we always turned to for joy is gone. sys : (Self-disclosure) But we can find comfort in little things. Is there something you have that gives you comfort? Even the smallest thing. usr : When she was alive I felt like she was keeping me alive because i didn't want to put her through the pain of killing myself usr : I feel good for a few minutes at a time but then it all seems pointless sys : (Providing Suggestions) I believe we all have purpose in this life. I know that it's hard to live with-out the ones we hold dearly. I think a way we can keep them alive in our hearts is to pass on the good things about they did for us to others. usr : You hit the nail on the head. I struggle to find purpose for my life. I have no kids & my anxiety keeps me from reaching out to people.
(Self-disclosure) I feel the same way, I get anxious around others as well.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says "My mom died almost 2 years ago. Due to anxiety, i have a long term boyfriend but no other friends so i was pretty close with my mom. i miss her desperately".
usr : I know she would want me to be happy, but i don't feel joy anymore sys : (Question) I understand. Sometimes it's hard to find joy. When do you think you starting feeling this way? usr : Almost 2 years ago. I'm so lonely without her sys : (Affirmation and Reassurance) Sometimes, finding joy can be difficult. Especially when what we always turned to for joy is gone. sys : (Self-disclosure) But we can find comfort in little things. Is there something you have that gives you comfort? Even the smallest thing. usr : When she was alive I felt like she was keeping me alive because i didn't want to put her through the pain of killing myself usr : I feel good for a few minutes at a time but then it all seems pointless sys : (Providing Suggestions) I believe we all have purpose in this life. I know that it's hard to live with-out the ones we hold dearly. I think a way we can keep them alive in our hearts is to pass on the good things about they did for us to others. usr : You hit the nail on the head. I struggle to find purpose for my life. I have no kids & my anxiety keeps me from reaching out to people. sys : (Self-disclosure) I feel the same way, I get anxious around others as well.
(Providing Suggestions) Maybe little steps are the best way. Sometimes all someone needs is a smile, even when we can't find our own, we can give one to others.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says "My mom died almost 2 years ago. Due to anxiety, i have a long term boyfriend but no other friends so i was pretty close with my mom. i miss her desperately".
usr : I know she would want me to be happy, but i don't feel joy anymore sys : (Question) I understand. Sometimes it's hard to find joy. When do you think you starting feeling this way? usr : Almost 2 years ago. I'm so lonely without her sys : (Affirmation and Reassurance) Sometimes, finding joy can be difficult. Especially when what we always turned to for joy is gone. sys : (Self-disclosure) But we can find comfort in little things. Is there something you have that gives you comfort? Even the smallest thing. usr : When she was alive I felt like she was keeping me alive because i didn't want to put her through the pain of killing myself usr : I feel good for a few minutes at a time but then it all seems pointless sys : (Providing Suggestions) I believe we all have purpose in this life. I know that it's hard to live with-out the ones we hold dearly. I think a way we can keep them alive in our hearts is to pass on the good things about they did for us to others. usr : You hit the nail on the head. I struggle to find purpose for my life. I have no kids & my anxiety keeps me from reaching out to people. sys : (Self-disclosure) I feel the same way, I get anxious around others as well. sys : (Providing Suggestions) Maybe little steps are the best way. Sometimes all someone needs is a smile, even when we can't find our own, we can give one to others. usr : Everytime I convince myself to seek professional help I fool myself into believing that this will finally be the time I will be able to fix myself. Of course I haven't yet usr : I admit it has helped to be online & see that so many other people share my "symptoms"
(Affirmation and Reassurance) It's always hard to make that next step, but I believe you're closer than you think.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says "My mom died almost 2 years ago. Due to anxiety, i have a long term boyfriend but no other friends so i was pretty close with my mom. i miss her desperately".
usr : I know she would want me to be happy, but i don't feel joy anymore sys : (Question) I understand. Sometimes it's hard to find joy. When do you think you starting feeling this way? usr : Almost 2 years ago. I'm so lonely without her sys : (Affirmation and Reassurance) Sometimes, finding joy can be difficult. Especially when what we always turned to for joy is gone. sys : (Self-disclosure) But we can find comfort in little things. Is there something you have that gives you comfort? Even the smallest thing. usr : When she was alive I felt like she was keeping me alive because i didn't want to put her through the pain of killing myself usr : I feel good for a few minutes at a time but then it all seems pointless sys : (Providing Suggestions) I believe we all have purpose in this life. I know that it's hard to live with-out the ones we hold dearly. I think a way we can keep them alive in our hearts is to pass on the good things about they did for us to others. usr : You hit the nail on the head. I struggle to find purpose for my life. I have no kids & my anxiety keeps me from reaching out to people. sys : (Self-disclosure) I feel the same way, I get anxious around others as well. sys : (Providing Suggestions) Maybe little steps are the best way. Sometimes all someone needs is a smile, even when we can't find our own, we can give one to others. usr : Everytime I convince myself to seek professional help I fool myself into believing that this will finally be the time I will be able to fix myself. Of course I haven't yet usr : I admit it has helped to be online & see that so many other people share my "symptoms" sys : (Affirmation and Reassurance) It's always hard to make that next step, but I believe you're closer than you think. usr : I hope I hurry up. I feel like i'm wasting precious time usr : I can't imagine ever feeling close enough to someone to call them a friend. I wish i could learn to love my solitude more
(Providing Suggestions) You are not alone and you are right, time is precious, but it's okay to take to to grieve. Grief is a part of healing.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "Lay off from the job".
(Question) Hello, how are you feeling today?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "Lay off from the job".
sys : (Question) Hello, how are you feeling today? usr : HI
(Question) Is there anything that you'd like to talk about?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "Lay off from the job".
sys : (Question) Hello, how are you feeling today? usr : HI sys : (Question) Is there anything that you'd like to talk about?
(Affirmation and Reassurance) I am happy to listen if you have a problem.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "Lay off from the job".
sys : (Question) Hello, how are you feeling today? usr : HI sys : (Question) Is there anything that you'd like to talk about? sys : (Affirmation and Reassurance) I am happy to listen if you have a problem. usr : Yeah its about my personal problem can you give me any suggestions
(Question) Well, I'd need to know what your personal problem was first. Can you tell me?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "Lay off from the job".
sys : (Question) Hello, how are you feeling today? usr : HI sys : (Question) Is there anything that you'd like to talk about? sys : (Affirmation and Reassurance) I am happy to listen if you have a problem. usr : Yeah its about my personal problem can you give me any suggestions sys : (Question) Well, I'd need to know what your personal problem was first. Can you tell me? usr : Im in depression over past 4 months
(Self-disclosure) I am very sorry to hear that. I have suffered from depression too so I empathise. Can you tell me what is making you feel depressed?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "Lay off from the job".
sys : (Question) Hello, how are you feeling today? usr : HI sys : (Question) Is there anything that you'd like to talk about? sys : (Affirmation and Reassurance) I am happy to listen if you have a problem. usr : Yeah its about my personal problem can you give me any suggestions sys : (Question) Well, I'd need to know what your personal problem was first. Can you tell me? usr : Im in depression over past 4 months sys : (Self-disclosure) I am very sorry to hear that. I have suffered from depression too so I empathise. Can you tell me what is making you feel depressed? usr : I lost my job because of the covid 19
(Question) Is the global pandemic having an effect on you? I know it has been making a lot of people feel bad
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "Lay off from the job".
sys : (Question) Hello, how are you feeling today? usr : HI sys : (Question) Is there anything that you'd like to talk about? sys : (Affirmation and Reassurance) I am happy to listen if you have a problem. usr : Yeah its about my personal problem can you give me any suggestions sys : (Question) Well, I'd need to know what your personal problem was first. Can you tell me? usr : Im in depression over past 4 months sys : (Self-disclosure) I am very sorry to hear that. I have suffered from depression too so I empathise. Can you tell me what is making you feel depressed? usr : I lost my job because of the covid 19 sys : (Question) Is the global pandemic having an effect on you? I know it has been making a lot of people feel bad usr : it makes me feel so depressed
(Question) I am very sorry to hear that. Do you have any other form of financial support?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "Lay off from the job".
sys : (Question) Hello, how are you feeling today? usr : HI sys : (Question) Is there anything that you'd like to talk about? sys : (Affirmation and Reassurance) I am happy to listen if you have a problem. usr : Yeah its about my personal problem can you give me any suggestions sys : (Question) Well, I'd need to know what your personal problem was first. Can you tell me? usr : Im in depression over past 4 months sys : (Self-disclosure) I am very sorry to hear that. I have suffered from depression too so I empathise. Can you tell me what is making you feel depressed? usr : I lost my job because of the covid 19 sys : (Question) Is the global pandemic having an effect on you? I know it has been making a lot of people feel bad usr : it makes me feel so depressed sys : (Question) I am very sorry to hear that. Do you have any other form of financial support? usr : yes it is, the worst period in my life
(Self-disclosure) I am really very sorry. I have been feeling down lately too so I do understand.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "Lay off from the job".
sys : (Question) Hello, how are you feeling today? usr : HI sys : (Question) Is there anything that you'd like to talk about? sys : (Affirmation and Reassurance) I am happy to listen if you have a problem. usr : Yeah its about my personal problem can you give me any suggestions sys : (Question) Well, I'd need to know what your personal problem was first. Can you tell me? usr : Im in depression over past 4 months sys : (Self-disclosure) I am very sorry to hear that. I have suffered from depression too so I empathise. Can you tell me what is making you feel depressed? usr : I lost my job because of the covid 19 sys : (Question) Is the global pandemic having an effect on you? I know it has been making a lot of people feel bad usr : it makes me feel so depressed sys : (Question) I am very sorry to hear that. Do you have any other form of financial support? usr : yes it is, the worst period in my life sys : (Self-disclosure) I am really very sorry. I have been feeling down lately too so I do understand.
(Question) Do you have any hobbies that can help you right now?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "Lay off from the job".
sys : (Question) Hello, how are you feeling today? usr : HI sys : (Question) Is there anything that you'd like to talk about? sys : (Affirmation and Reassurance) I am happy to listen if you have a problem. usr : Yeah its about my personal problem can you give me any suggestions sys : (Question) Well, I'd need to know what your personal problem was first. Can you tell me? usr : Im in depression over past 4 months sys : (Self-disclosure) I am very sorry to hear that. I have suffered from depression too so I empathise. Can you tell me what is making you feel depressed? usr : I lost my job because of the covid 19 sys : (Question) Is the global pandemic having an effect on you? I know it has been making a lot of people feel bad usr : it makes me feel so depressed sys : (Question) I am very sorry to hear that. Do you have any other form of financial support? usr : yes it is, the worst period in my life sys : (Self-disclosure) I am really very sorry. I have been feeling down lately too so I do understand. sys : (Question) Do you have any hobbies that can help you right now? usr : and i did not get any other job till now
(Question) Do you have family that you can talk these things out with?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "Lay off from the job".
sys : (Question) Hello, how are you feeling today? usr : HI sys : (Question) Is there anything that you'd like to talk about? sys : (Affirmation and Reassurance) I am happy to listen if you have a problem. usr : Yeah its about my personal problem can you give me any suggestions sys : (Question) Well, I'd need to know what your personal problem was first. Can you tell me? usr : Im in depression over past 4 months sys : (Self-disclosure) I am very sorry to hear that. I have suffered from depression too so I empathise. Can you tell me what is making you feel depressed? usr : I lost my job because of the covid 19 sys : (Question) Is the global pandemic having an effect on you? I know it has been making a lot of people feel bad usr : it makes me feel so depressed sys : (Question) I am very sorry to hear that. Do you have any other form of financial support? usr : yes it is, the worst period in my life sys : (Self-disclosure) I am really very sorry. I have been feeling down lately too so I do understand. sys : (Question) Do you have any hobbies that can help you right now? usr : and i did not get any other job till now sys : (Question) Do you have family that you can talk these things out with? usr : yes i have a family but they are not ready to talk to me usr : about this problem at all
(Restatement or Paraphrasing) Are they feeling bad too? I think that everyone is feeling quite down right now. Am I right in thinking that your family is too?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "Lay off from the job".
sys : (Question) Hello, how are you feeling today? usr : HI sys : (Question) Is there anything that you'd like to talk about? sys : (Affirmation and Reassurance) I am happy to listen if you have a problem. usr : Yeah its about my personal problem can you give me any suggestions sys : (Question) Well, I'd need to know what your personal problem was first. Can you tell me? usr : Im in depression over past 4 months sys : (Self-disclosure) I am very sorry to hear that. I have suffered from depression too so I empathise. Can you tell me what is making you feel depressed? usr : I lost my job because of the covid 19 sys : (Question) Is the global pandemic having an effect on you? I know it has been making a lot of people feel bad usr : it makes me feel so depressed sys : (Question) I am very sorry to hear that. Do you have any other form of financial support? usr : yes it is, the worst period in my life sys : (Self-disclosure) I am really very sorry. I have been feeling down lately too so I do understand. sys : (Question) Do you have any hobbies that can help you right now? usr : and i did not get any other job till now sys : (Question) Do you have family that you can talk these things out with? usr : yes i have a family but they are not ready to talk to me usr : about this problem at all sys : (Restatement or Paraphrasing) Are they feeling bad too? I think that everyone is feeling quite down right now. Am I right in thinking that your family is too? usr : yes they are
(Self-disclosure) It is so difficult right now, isn't it? I just feel defeated sometimes.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "Lay off from the job".
sys : (Question) Hello, how are you feeling today? usr : HI sys : (Question) Is there anything that you'd like to talk about? sys : (Affirmation and Reassurance) I am happy to listen if you have a problem. usr : Yeah its about my personal problem can you give me any suggestions sys : (Question) Well, I'd need to know what your personal problem was first. Can you tell me? usr : Im in depression over past 4 months sys : (Self-disclosure) I am very sorry to hear that. I have suffered from depression too so I empathise. Can you tell me what is making you feel depressed? usr : I lost my job because of the covid 19 sys : (Question) Is the global pandemic having an effect on you? I know it has been making a lot of people feel bad usr : it makes me feel so depressed sys : (Question) I am very sorry to hear that. Do you have any other form of financial support? usr : yes it is, the worst period in my life sys : (Self-disclosure) I am really very sorry. I have been feeling down lately too so I do understand. sys : (Question) Do you have any hobbies that can help you right now? usr : and i did not get any other job till now sys : (Question) Do you have family that you can talk these things out with? usr : yes i have a family but they are not ready to talk to me usr : about this problem at all sys : (Restatement or Paraphrasing) Are they feeling bad too? I think that everyone is feeling quite down right now. Am I right in thinking that your family is too? usr : yes they are sys : (Self-disclosure) It is so difficult right now, isn't it? I just feel defeated sometimes.
(Information) Have you thought of getting any outside help? There is free counselling available.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "Lay off from the job".
sys : (Question) Hello, how are you feeling today? usr : HI sys : (Question) Is there anything that you'd like to talk about? sys : (Affirmation and Reassurance) I am happy to listen if you have a problem. usr : Yeah its about my personal problem can you give me any suggestions sys : (Question) Well, I'd need to know what your personal problem was first. Can you tell me? usr : Im in depression over past 4 months sys : (Self-disclosure) I am very sorry to hear that. I have suffered from depression too so I empathise. Can you tell me what is making you feel depressed? usr : I lost my job because of the covid 19 sys : (Question) Is the global pandemic having an effect on you? I know it has been making a lot of people feel bad usr : it makes me feel so depressed sys : (Question) I am very sorry to hear that. Do you have any other form of financial support? usr : yes it is, the worst period in my life sys : (Self-disclosure) I am really very sorry. I have been feeling down lately too so I do understand. sys : (Question) Do you have any hobbies that can help you right now? usr : and i did not get any other job till now sys : (Question) Do you have family that you can talk these things out with? usr : yes i have a family but they are not ready to talk to me usr : about this problem at all sys : (Restatement or Paraphrasing) Are they feeling bad too? I think that everyone is feeling quite down right now. Am I right in thinking that your family is too? usr : yes they are sys : (Self-disclosure) It is so difficult right now, isn't it? I just feel defeated sometimes. sys : (Information) Have you thought of getting any outside help? There is free counselling available. usr : yes i can't afford our livelihood
(Information) There should be help out there. There are foodbanks, if you need those.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "Lay off from the job".
sys : (Question) Hello, how are you feeling today? usr : HI sys : (Question) Is there anything that you'd like to talk about? sys : (Affirmation and Reassurance) I am happy to listen if you have a problem. usr : Yeah its about my personal problem can you give me any suggestions sys : (Question) Well, I'd need to know what your personal problem was first. Can you tell me? usr : Im in depression over past 4 months sys : (Self-disclosure) I am very sorry to hear that. I have suffered from depression too so I empathise. Can you tell me what is making you feel depressed? usr : I lost my job because of the covid 19 sys : (Question) Is the global pandemic having an effect on you? I know it has been making a lot of people feel bad usr : it makes me feel so depressed sys : (Question) I am very sorry to hear that. Do you have any other form of financial support? usr : yes it is, the worst period in my life sys : (Self-disclosure) I am really very sorry. I have been feeling down lately too so I do understand. sys : (Question) Do you have any hobbies that can help you right now? usr : and i did not get any other job till now sys : (Question) Do you have family that you can talk these things out with? usr : yes i have a family but they are not ready to talk to me usr : about this problem at all sys : (Restatement or Paraphrasing) Are they feeling bad too? I think that everyone is feeling quite down right now. Am I right in thinking that your family is too? usr : yes they are sys : (Self-disclosure) It is so difficult right now, isn't it? I just feel defeated sometimes. sys : (Information) Have you thought of getting any outside help? There is free counselling available. usr : yes i can't afford our livelihood sys : (Information) There should be help out there. There are foodbanks, if you need those. usr : no im not asking any help
(Question) why not?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "Lay off from the job".
sys : (Question) Hello, how are you feeling today? usr : HI sys : (Question) Is there anything that you'd like to talk about? sys : (Affirmation and Reassurance) I am happy to listen if you have a problem. usr : Yeah its about my personal problem can you give me any suggestions sys : (Question) Well, I'd need to know what your personal problem was first. Can you tell me? usr : Im in depression over past 4 months sys : (Self-disclosure) I am very sorry to hear that. I have suffered from depression too so I empathise. Can you tell me what is making you feel depressed? usr : I lost my job because of the covid 19 sys : (Question) Is the global pandemic having an effect on you? I know it has been making a lot of people feel bad usr : it makes me feel so depressed sys : (Question) I am very sorry to hear that. Do you have any other form of financial support? usr : yes it is, the worst period in my life sys : (Self-disclosure) I am really very sorry. I have been feeling down lately too so I do understand. sys : (Question) Do you have any hobbies that can help you right now? usr : and i did not get any other job till now sys : (Question) Do you have family that you can talk these things out with? usr : yes i have a family but they are not ready to talk to me usr : about this problem at all sys : (Restatement or Paraphrasing) Are they feeling bad too? I think that everyone is feeling quite down right now. Am I right in thinking that your family is too? usr : yes they are sys : (Self-disclosure) It is so difficult right now, isn't it? I just feel defeated sometimes. sys : (Information) Have you thought of getting any outside help? There is free counselling available. usr : yes i can't afford our livelihood sys : (Information) There should be help out there. There are foodbanks, if you need those. usr : no im not asking any help sys : (Question) why not? usr : because in my place there are same situation for many people
(Affirmation and Reassurance) I understand that. I hope I was able to be of some help, at least.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "Lay off from the job".
sys : (Question) Hello, how are you feeling today? usr : HI sys : (Question) Is there anything that you'd like to talk about? sys : (Affirmation and Reassurance) I am happy to listen if you have a problem. usr : Yeah its about my personal problem can you give me any suggestions sys : (Question) Well, I'd need to know what your personal problem was first. Can you tell me? usr : Im in depression over past 4 months sys : (Self-disclosure) I am very sorry to hear that. I have suffered from depression too so I empathise. Can you tell me what is making you feel depressed? usr : I lost my job because of the covid 19 sys : (Question) Is the global pandemic having an effect on you? I know it has been making a lot of people feel bad usr : it makes me feel so depressed sys : (Question) I am very sorry to hear that. Do you have any other form of financial support? usr : yes it is, the worst period in my life sys : (Self-disclosure) I am really very sorry. I have been feeling down lately too so I do understand. sys : (Question) Do you have any hobbies that can help you right now? usr : and i did not get any other job till now sys : (Question) Do you have family that you can talk these things out with? usr : yes i have a family but they are not ready to talk to me usr : about this problem at all sys : (Restatement or Paraphrasing) Are they feeling bad too? I think that everyone is feeling quite down right now. Am I right in thinking that your family is too? usr : yes they are sys : (Self-disclosure) It is so difficult right now, isn't it? I just feel defeated sometimes. sys : (Information) Have you thought of getting any outside help? There is free counselling available. usr : yes i can't afford our livelihood sys : (Information) There should be help out there. There are foodbanks, if you need those. usr : no im not asking any help sys : (Question) why not? usr : because in my place there are same situation for many people sys : (Affirmation and Reassurance) I understand that. I hope I was able to be of some help, at least. usr : so they are also suffering
(Others) Maybe next year will be a better year
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "Lay off from the job".
sys : (Question) Hello, how are you feeling today? usr : HI sys : (Question) Is there anything that you'd like to talk about? sys : (Affirmation and Reassurance) I am happy to listen if you have a problem. usr : Yeah its about my personal problem can you give me any suggestions sys : (Question) Well, I'd need to know what your personal problem was first. Can you tell me? usr : Im in depression over past 4 months sys : (Self-disclosure) I am very sorry to hear that. I have suffered from depression too so I empathise. Can you tell me what is making you feel depressed? usr : I lost my job because of the covid 19 sys : (Question) Is the global pandemic having an effect on you? I know it has been making a lot of people feel bad usr : it makes me feel so depressed sys : (Question) I am very sorry to hear that. Do you have any other form of financial support? usr : yes it is, the worst period in my life sys : (Self-disclosure) I am really very sorry. I have been feeling down lately too so I do understand. sys : (Question) Do you have any hobbies that can help you right now? usr : and i did not get any other job till now sys : (Question) Do you have family that you can talk these things out with? usr : yes i have a family but they are not ready to talk to me usr : about this problem at all sys : (Restatement or Paraphrasing) Are they feeling bad too? I think that everyone is feeling quite down right now. Am I right in thinking that your family is too? usr : yes they are sys : (Self-disclosure) It is so difficult right now, isn't it? I just feel defeated sometimes. sys : (Information) Have you thought of getting any outside help? There is free counselling available. usr : yes i can't afford our livelihood sys : (Information) There should be help out there. There are foodbanks, if you need those. usr : no im not asking any help sys : (Question) why not? usr : because in my place there are same situation for many people sys : (Affirmation and Reassurance) I understand that. I hope I was able to be of some help, at least. usr : so they are also suffering sys : (Others) Maybe next year will be a better year usr : which makes me feel so depressed
(Others) Thank you for talking and I hope you feel okay
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "Lay off from the job".
sys : (Question) Hello, how are you feeling today? usr : HI sys : (Question) Is there anything that you'd like to talk about? sys : (Affirmation and Reassurance) I am happy to listen if you have a problem. usr : Yeah its about my personal problem can you give me any suggestions sys : (Question) Well, I'd need to know what your personal problem was first. Can you tell me? usr : Im in depression over past 4 months sys : (Self-disclosure) I am very sorry to hear that. I have suffered from depression too so I empathise. Can you tell me what is making you feel depressed? usr : I lost my job because of the covid 19 sys : (Question) Is the global pandemic having an effect on you? I know it has been making a lot of people feel bad usr : it makes me feel so depressed sys : (Question) I am very sorry to hear that. Do you have any other form of financial support? usr : yes it is, the worst period in my life sys : (Self-disclosure) I am really very sorry. I have been feeling down lately too so I do understand. sys : (Question) Do you have any hobbies that can help you right now? usr : and i did not get any other job till now sys : (Question) Do you have family that you can talk these things out with? usr : yes i have a family but they are not ready to talk to me usr : about this problem at all sys : (Restatement or Paraphrasing) Are they feeling bad too? I think that everyone is feeling quite down right now. Am I right in thinking that your family is too? usr : yes they are sys : (Self-disclosure) It is so difficult right now, isn't it? I just feel defeated sometimes. sys : (Information) Have you thought of getting any outside help? There is free counselling available. usr : yes i can't afford our livelihood sys : (Information) There should be help out there. There are foodbanks, if you need those. usr : no im not asking any help sys : (Question) why not? usr : because in my place there are same situation for many people sys : (Affirmation and Reassurance) I understand that. I hope I was able to be of some help, at least. usr : so they are also suffering sys : (Others) Maybe next year will be a better year usr : which makes me feel so depressed sys : (Others) Thank you for talking and I hope you feel okay usr : yeah i think so
(Others) you need to press quit now :) I can't do it this end
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "Lay off from the job".
sys : (Question) Hello, how are you feeling today? usr : HI sys : (Question) Is there anything that you'd like to talk about? sys : (Affirmation and Reassurance) I am happy to listen if you have a problem. usr : Yeah its about my personal problem can you give me any suggestions sys : (Question) Well, I'd need to know what your personal problem was first. Can you tell me? usr : Im in depression over past 4 months sys : (Self-disclosure) I am very sorry to hear that. I have suffered from depression too so I empathise. Can you tell me what is making you feel depressed? usr : I lost my job because of the covid 19 sys : (Question) Is the global pandemic having an effect on you? I know it has been making a lot of people feel bad usr : it makes me feel so depressed sys : (Question) I am very sorry to hear that. Do you have any other form of financial support? usr : yes it is, the worst period in my life sys : (Self-disclosure) I am really very sorry. I have been feeling down lately too so I do understand. sys : (Question) Do you have any hobbies that can help you right now? usr : and i did not get any other job till now sys : (Question) Do you have family that you can talk these things out with? usr : yes i have a family but they are not ready to talk to me usr : about this problem at all sys : (Restatement or Paraphrasing) Are they feeling bad too? I think that everyone is feeling quite down right now. Am I right in thinking that your family is too? usr : yes they are sys : (Self-disclosure) It is so difficult right now, isn't it? I just feel defeated sometimes. sys : (Information) Have you thought of getting any outside help? There is free counselling available. usr : yes i can't afford our livelihood sys : (Information) There should be help out there. There are foodbanks, if you need those. usr : no im not asking any help sys : (Question) why not? usr : because in my place there are same situation for many people sys : (Affirmation and Reassurance) I understand that. I hope I was able to be of some help, at least. usr : so they are also suffering sys : (Others) Maybe next year will be a better year usr : which makes me feel so depressed sys : (Others) Thank you for talking and I hope you feel okay usr : yeah i think so sys : (Others) you need to press quit now :) I can't do it this end usr : would you like to donate some money to me
(Others) no I would not. But press quit and you will be paid.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "Lay off from the job".
sys : (Question) Hello, how are you feeling today? usr : HI sys : (Question) Is there anything that you'd like to talk about? sys : (Affirmation and Reassurance) I am happy to listen if you have a problem. usr : Yeah its about my personal problem can you give me any suggestions sys : (Question) Well, I'd need to know what your personal problem was first. Can you tell me? usr : Im in depression over past 4 months sys : (Self-disclosure) I am very sorry to hear that. I have suffered from depression too so I empathise. Can you tell me what is making you feel depressed? usr : I lost my job because of the covid 19 sys : (Question) Is the global pandemic having an effect on you? I know it has been making a lot of people feel bad usr : it makes me feel so depressed sys : (Question) I am very sorry to hear that. Do you have any other form of financial support? usr : yes it is, the worst period in my life sys : (Self-disclosure) I am really very sorry. I have been feeling down lately too so I do understand. sys : (Question) Do you have any hobbies that can help you right now? usr : and i did not get any other job till now sys : (Question) Do you have family that you can talk these things out with? usr : yes i have a family but they are not ready to talk to me usr : about this problem at all sys : (Restatement or Paraphrasing) Are they feeling bad too? I think that everyone is feeling quite down right now. Am I right in thinking that your family is too? usr : yes they are sys : (Self-disclosure) It is so difficult right now, isn't it? I just feel defeated sometimes. sys : (Information) Have you thought of getting any outside help? There is free counselling available. usr : yes i can't afford our livelihood sys : (Information) There should be help out there. There are foodbanks, if you need those. usr : no im not asking any help sys : (Question) why not? usr : because in my place there are same situation for many people sys : (Affirmation and Reassurance) I understand that. I hope I was able to be of some help, at least. usr : so they are also suffering sys : (Others) Maybe next year will be a better year usr : which makes me feel so depressed sys : (Others) Thank you for talking and I hope you feel okay usr : yeah i think so sys : (Others) you need to press quit now :) I can't do it this end usr : would you like to donate some money to me sys : (Others) no I would not. But press quit and you will be paid. usr : oh that's ok, that's why i'm not asking help from the other people
(Others) Have a good day.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "Lay off from the job".
sys : (Question) Hello, how are you feeling today? usr : HI sys : (Question) Is there anything that you'd like to talk about? sys : (Affirmation and Reassurance) I am happy to listen if you have a problem. usr : Yeah its about my personal problem can you give me any suggestions sys : (Question) Well, I'd need to know what your personal problem was first. Can you tell me? usr : Im in depression over past 4 months sys : (Self-disclosure) I am very sorry to hear that. I have suffered from depression too so I empathise. Can you tell me what is making you feel depressed? usr : I lost my job because of the covid 19 sys : (Question) Is the global pandemic having an effect on you? I know it has been making a lot of people feel bad usr : it makes me feel so depressed sys : (Question) I am very sorry to hear that. Do you have any other form of financial support? usr : yes it is, the worst period in my life sys : (Self-disclosure) I am really very sorry. I have been feeling down lately too so I do understand. sys : (Question) Do you have any hobbies that can help you right now? usr : and i did not get any other job till now sys : (Question) Do you have family that you can talk these things out with? usr : yes i have a family but they are not ready to talk to me usr : about this problem at all sys : (Restatement or Paraphrasing) Are they feeling bad too? I think that everyone is feeling quite down right now. Am I right in thinking that your family is too? usr : yes they are sys : (Self-disclosure) It is so difficult right now, isn't it? I just feel defeated sometimes. sys : (Information) Have you thought of getting any outside help? There is free counselling available. usr : yes i can't afford our livelihood sys : (Information) There should be help out there. There are foodbanks, if you need those. usr : no im not asking any help sys : (Question) why not? usr : because in my place there are same situation for many people sys : (Affirmation and Reassurance) I understand that. I hope I was able to be of some help, at least. usr : so they are also suffering sys : (Others) Maybe next year will be a better year usr : which makes me feel so depressed sys : (Others) Thank you for talking and I hope you feel okay usr : yeah i think so sys : (Others) you need to press quit now :) I can't do it this end usr : would you like to donate some money to me sys : (Others) no I would not. But press quit and you will be paid. usr : oh that's ok, that's why i'm not asking help from the other people sys : (Others) Have a good day. usr : have a nice day for you too
(Others) Now press the finish and quit button and complete the survey or you are not going to be paid.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I feel I am getting looked over for a promotion/raise at work and it is causing anxiety and fear that I don’t have longevity at my company and that I’m not being valued.".
(Question) Hi there, how are you today?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I feel I am getting looked over for a promotion/raise at work and it is causing anxiety and fear that I don’t have longevity at my company and that I’m not being valued.".
sys : (Question) Hi there, how are you today? usr : I’m doing ok. Have been feeling a bit anxious about my job lately.
(Question) Is this because of the pandemic? I know a lot of people are worrying about their jobs because of this.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I feel I am getting looked over for a promotion/raise at work and it is causing anxiety and fear that I don’t have longevity at my company and that I’m not being valued.".
sys : (Question) Hi there, how are you today? usr : I’m doing ok. Have been feeling a bit anxious about my job lately. sys : (Question) Is this because of the pandemic? I know a lot of people are worrying about their jobs because of this. usr : I think it’s partially due to the pandemic. I am struggling progressing at my company and have been up for a raise for a year now that still hasn’t gone through. It’s making me feel like they don’t value me.
(Restatement or Paraphrasing) I am sorry to hear that. So, I hear you saying that you feel you are not being valued for your work?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I feel I am getting looked over for a promotion/raise at work and it is causing anxiety and fear that I don’t have longevity at my company and that I’m not being valued.".
sys : (Question) Hi there, how are you today? usr : I’m doing ok. Have been feeling a bit anxious about my job lately. sys : (Question) Is this because of the pandemic? I know a lot of people are worrying about their jobs because of this. usr : I think it’s partially due to the pandemic. I am struggling progressing at my company and have been up for a raise for a year now that still hasn’t gone through. It’s making me feel like they don’t value me. sys : (Restatement or Paraphrasing) I am sorry to hear that. So, I hear you saying that you feel you are not being valued for your work? usr : Yeah exactly. I want to feel like I am an important member of the team and right now I’m not feeling that and it makes me feel like I don’t have a future with this career anymore. But now is not the time for a career change.
(Question) No I guess that it isn't. Have you tried talking to your employer about this? Or even your co workers?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I feel I am getting looked over for a promotion/raise at work and it is causing anxiety and fear that I don’t have longevity at my company and that I’m not being valued.".
sys : (Question) Hi there, how are you today? usr : I’m doing ok. Have been feeling a bit anxious about my job lately. sys : (Question) Is this because of the pandemic? I know a lot of people are worrying about their jobs because of this. usr : I think it’s partially due to the pandemic. I am struggling progressing at my company and have been up for a raise for a year now that still hasn’t gone through. It’s making me feel like they don’t value me. sys : (Restatement or Paraphrasing) I am sorry to hear that. So, I hear you saying that you feel you are not being valued for your work? usr : Yeah exactly. I want to feel like I am an important member of the team and right now I’m not feeling that and it makes me feel like I don’t have a future with this career anymore. But now is not the time for a career change. sys : (Question) No I guess that it isn't. Have you tried talking to your employer about this? Or even your co workers? usr : I think that’s the part that gets me anxious. I don’t really know how to communicate this to my superiors. There isn’t a lot of open communication now that we all work from home.
(Information) Is there someone intermediate that you can talk to ? Or perhaps could you contact a union? There is help out there.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I feel I am getting looked over for a promotion/raise at work and it is causing anxiety and fear that I don’t have longevity at my company and that I’m not being valued.".
sys : (Question) Hi there, how are you today? usr : I’m doing ok. Have been feeling a bit anxious about my job lately. sys : (Question) Is this because of the pandemic? I know a lot of people are worrying about their jobs because of this. usr : I think it’s partially due to the pandemic. I am struggling progressing at my company and have been up for a raise for a year now that still hasn’t gone through. It’s making me feel like they don’t value me. sys : (Restatement or Paraphrasing) I am sorry to hear that. So, I hear you saying that you feel you are not being valued for your work? usr : Yeah exactly. I want to feel like I am an important member of the team and right now I’m not feeling that and it makes me feel like I don’t have a future with this career anymore. But now is not the time for a career change. sys : (Question) No I guess that it isn't. Have you tried talking to your employer about this? Or even your co workers? usr : I think that’s the part that gets me anxious. I don’t really know how to communicate this to my superiors. There isn’t a lot of open communication now that we all work from home. sys : (Information) Is there someone intermediate that you can talk to ? Or perhaps could you contact a union? There is help out there. usr : Maybe going to HR would be the smart move? They might have some resources on how to navigate relationships now that we aren’t in the office, right?
(Affirmation and Reassurance) Yes, I think that they would. Ultimately they are trained to help people who are in your situation.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I feel I am getting looked over for a promotion/raise at work and it is causing anxiety and fear that I don’t have longevity at my company and that I’m not being valued.".
sys : (Question) Hi there, how are you today? usr : I’m doing ok. Have been feeling a bit anxious about my job lately. sys : (Question) Is this because of the pandemic? I know a lot of people are worrying about their jobs because of this. usr : I think it’s partially due to the pandemic. I am struggling progressing at my company and have been up for a raise for a year now that still hasn’t gone through. It’s making me feel like they don’t value me. sys : (Restatement or Paraphrasing) I am sorry to hear that. So, I hear you saying that you feel you are not being valued for your work? usr : Yeah exactly. I want to feel like I am an important member of the team and right now I’m not feeling that and it makes me feel like I don’t have a future with this career anymore. But now is not the time for a career change. sys : (Question) No I guess that it isn't. Have you tried talking to your employer about this? Or even your co workers? usr : I think that’s the part that gets me anxious. I don’t really know how to communicate this to my superiors. There isn’t a lot of open communication now that we all work from home. sys : (Information) Is there someone intermediate that you can talk to ? Or perhaps could you contact a union? There is help out there. usr : Maybe going to HR would be the smart move? They might have some resources on how to navigate relationships now that we aren’t in the office, right? sys : (Affirmation and Reassurance) Yes, I think that they would. Ultimately they are trained to help people who are in your situation. usr : I have started applying to other jobs, but I don’t have a lot of hope with that right now. Maybe it is better to looks at more options at my current job. Getting up the courage to speak out can be hard though!
(Question) Would you at least get a good reference from your previous employer?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I feel I am getting looked over for a promotion/raise at work and it is causing anxiety and fear that I don’t have longevity at my company and that I’m not being valued.".
sys : (Question) Hi there, how are you today? usr : I’m doing ok. Have been feeling a bit anxious about my job lately. sys : (Question) Is this because of the pandemic? I know a lot of people are worrying about their jobs because of this. usr : I think it’s partially due to the pandemic. I am struggling progressing at my company and have been up for a raise for a year now that still hasn’t gone through. It’s making me feel like they don’t value me. sys : (Restatement or Paraphrasing) I am sorry to hear that. So, I hear you saying that you feel you are not being valued for your work? usr : Yeah exactly. I want to feel like I am an important member of the team and right now I’m not feeling that and it makes me feel like I don’t have a future with this career anymore. But now is not the time for a career change. sys : (Question) No I guess that it isn't. Have you tried talking to your employer about this? Or even your co workers? usr : I think that’s the part that gets me anxious. I don’t really know how to communicate this to my superiors. There isn’t a lot of open communication now that we all work from home. sys : (Information) Is there someone intermediate that you can talk to ? Or perhaps could you contact a union? There is help out there. usr : Maybe going to HR would be the smart move? They might have some resources on how to navigate relationships now that we aren’t in the office, right? sys : (Affirmation and Reassurance) Yes, I think that they would. Ultimately they are trained to help people who are in your situation. usr : I have started applying to other jobs, but I don’t have a lot of hope with that right now. Maybe it is better to looks at more options at my current job. Getting up the courage to speak out can be hard though! sys : (Question) Would you at least get a good reference from your previous employer? usr : I think so! I have a cordial relationship with everyone, but I know my work speaks for itself. I think I need more confidence to ask for what I know I deserve.
(Self-disclosure) Perhaps you could consider some sort of counselling to help you with you self esteem? I did it and it was great.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I feel I am getting looked over for a promotion/raise at work and it is causing anxiety and fear that I don’t have longevity at my company and that I’m not being valued.".
sys : (Question) Hi there, how are you today? usr : I’m doing ok. Have been feeling a bit anxious about my job lately. sys : (Question) Is this because of the pandemic? I know a lot of people are worrying about their jobs because of this. usr : I think it’s partially due to the pandemic. I am struggling progressing at my company and have been up for a raise for a year now that still hasn’t gone through. It’s making me feel like they don’t value me. sys : (Restatement or Paraphrasing) I am sorry to hear that. So, I hear you saying that you feel you are not being valued for your work? usr : Yeah exactly. I want to feel like I am an important member of the team and right now I’m not feeling that and it makes me feel like I don’t have a future with this career anymore. But now is not the time for a career change. sys : (Question) No I guess that it isn't. Have you tried talking to your employer about this? Or even your co workers? usr : I think that’s the part that gets me anxious. I don’t really know how to communicate this to my superiors. There isn’t a lot of open communication now that we all work from home. sys : (Information) Is there someone intermediate that you can talk to ? Or perhaps could you contact a union? There is help out there. usr : Maybe going to HR would be the smart move? They might have some resources on how to navigate relationships now that we aren’t in the office, right? sys : (Affirmation and Reassurance) Yes, I think that they would. Ultimately they are trained to help people who are in your situation. usr : I have started applying to other jobs, but I don’t have a lot of hope with that right now. Maybe it is better to looks at more options at my current job. Getting up the courage to speak out can be hard though! sys : (Question) Would you at least get a good reference from your previous employer? usr : I think so! I have a cordial relationship with everyone, but I know my work speaks for itself. I think I need more confidence to ask for what I know I deserve. sys : (Self-disclosure) Perhaps you could consider some sort of counselling to help you with you self esteem? I did it and it was great. usr : That’s a really good idea. I think much of the anxiety I have with work stems from self esteem issues.
(Providing Suggestions) There are people out there who can help. Would you consider anti anxiety medication?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I feel I am getting looked over for a promotion/raise at work and it is causing anxiety and fear that I don’t have longevity at my company and that I’m not being valued.".
sys : (Question) Hi there, how are you today? usr : I’m doing ok. Have been feeling a bit anxious about my job lately. sys : (Question) Is this because of the pandemic? I know a lot of people are worrying about their jobs because of this. usr : I think it’s partially due to the pandemic. I am struggling progressing at my company and have been up for a raise for a year now that still hasn’t gone through. It’s making me feel like they don’t value me. sys : (Restatement or Paraphrasing) I am sorry to hear that. So, I hear you saying that you feel you are not being valued for your work? usr : Yeah exactly. I want to feel like I am an important member of the team and right now I’m not feeling that and it makes me feel like I don’t have a future with this career anymore. But now is not the time for a career change. sys : (Question) No I guess that it isn't. Have you tried talking to your employer about this? Or even your co workers? usr : I think that’s the part that gets me anxious. I don’t really know how to communicate this to my superiors. There isn’t a lot of open communication now that we all work from home. sys : (Information) Is there someone intermediate that you can talk to ? Or perhaps could you contact a union? There is help out there. usr : Maybe going to HR would be the smart move? They might have some resources on how to navigate relationships now that we aren’t in the office, right? sys : (Affirmation and Reassurance) Yes, I think that they would. Ultimately they are trained to help people who are in your situation. usr : I have started applying to other jobs, but I don’t have a lot of hope with that right now. Maybe it is better to looks at more options at my current job. Getting up the courage to speak out can be hard though! sys : (Question) Would you at least get a good reference from your previous employer? usr : I think so! I have a cordial relationship with everyone, but I know my work speaks for itself. I think I need more confidence to ask for what I know I deserve. sys : (Self-disclosure) Perhaps you could consider some sort of counselling to help you with you self esteem? I did it and it was great. usr : That’s a really good idea. I think much of the anxiety I have with work stems from self esteem issues. sys : (Providing Suggestions) There are people out there who can help. Would you consider anti anxiety medication? usr : I think I’m much more open to trying counseling before I would venture to trying medication options. Practicing talking to people at work might really help me.
(Affirmation and Reassurance) Yes I think that it would. Just start slowly - do not dive straight in at the deep end. But you seem to have a good and sensible perspective about this.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I feel I am getting looked over for a promotion/raise at work and it is causing anxiety and fear that I don’t have longevity at my company and that I’m not being valued.".
sys : (Question) Hi there, how are you today? usr : I’m doing ok. Have been feeling a bit anxious about my job lately. sys : (Question) Is this because of the pandemic? I know a lot of people are worrying about their jobs because of this. usr : I think it’s partially due to the pandemic. I am struggling progressing at my company and have been up for a raise for a year now that still hasn’t gone through. It’s making me feel like they don’t value me. sys : (Restatement or Paraphrasing) I am sorry to hear that. So, I hear you saying that you feel you are not being valued for your work? usr : Yeah exactly. I want to feel like I am an important member of the team and right now I’m not feeling that and it makes me feel like I don’t have a future with this career anymore. But now is not the time for a career change. sys : (Question) No I guess that it isn't. Have you tried talking to your employer about this? Or even your co workers? usr : I think that’s the part that gets me anxious. I don’t really know how to communicate this to my superiors. There isn’t a lot of open communication now that we all work from home. sys : (Information) Is there someone intermediate that you can talk to ? Or perhaps could you contact a union? There is help out there. usr : Maybe going to HR would be the smart move? They might have some resources on how to navigate relationships now that we aren’t in the office, right? sys : (Affirmation and Reassurance) Yes, I think that they would. Ultimately they are trained to help people who are in your situation. usr : I have started applying to other jobs, but I don’t have a lot of hope with that right now. Maybe it is better to looks at more options at my current job. Getting up the courage to speak out can be hard though! sys : (Question) Would you at least get a good reference from your previous employer? usr : I think so! I have a cordial relationship with everyone, but I know my work speaks for itself. I think I need more confidence to ask for what I know I deserve. sys : (Self-disclosure) Perhaps you could consider some sort of counselling to help you with you self esteem? I did it and it was great. usr : That’s a really good idea. I think much of the anxiety I have with work stems from self esteem issues. sys : (Providing Suggestions) There are people out there who can help. Would you consider anti anxiety medication? usr : I think I’m much more open to trying counseling before I would venture to trying medication options. Practicing talking to people at work might really help me. sys : (Affirmation and Reassurance) Yes I think that it would. Just start slowly - do not dive straight in at the deep end. But you seem to have a good and sensible perspective about this. usr : I am trying to remain level-headed about this. I know this is within my control and I just need to muster up the courage to do something about this situation that has me feeling anxious and stressed!
(Others) I wish you all of the best with it! Thank you for talking to me.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I feel I am getting looked over for a promotion/raise at work and it is causing anxiety and fear that I don’t have longevity at my company and that I’m not being valued.".
sys : (Question) Hi there, how are you today? usr : I’m doing ok. Have been feeling a bit anxious about my job lately. sys : (Question) Is this because of the pandemic? I know a lot of people are worrying about their jobs because of this. usr : I think it’s partially due to the pandemic. I am struggling progressing at my company and have been up for a raise for a year now that still hasn’t gone through. It’s making me feel like they don’t value me. sys : (Restatement or Paraphrasing) I am sorry to hear that. So, I hear you saying that you feel you are not being valued for your work? usr : Yeah exactly. I want to feel like I am an important member of the team and right now I’m not feeling that and it makes me feel like I don’t have a future with this career anymore. But now is not the time for a career change. sys : (Question) No I guess that it isn't. Have you tried talking to your employer about this? Or even your co workers? usr : I think that’s the part that gets me anxious. I don’t really know how to communicate this to my superiors. There isn’t a lot of open communication now that we all work from home. sys : (Information) Is there someone intermediate that you can talk to ? Or perhaps could you contact a union? There is help out there. usr : Maybe going to HR would be the smart move? They might have some resources on how to navigate relationships now that we aren’t in the office, right? sys : (Affirmation and Reassurance) Yes, I think that they would. Ultimately they are trained to help people who are in your situation. usr : I have started applying to other jobs, but I don’t have a lot of hope with that right now. Maybe it is better to looks at more options at my current job. Getting up the courage to speak out can be hard though! sys : (Question) Would you at least get a good reference from your previous employer? usr : I think so! I have a cordial relationship with everyone, but I know my work speaks for itself. I think I need more confidence to ask for what I know I deserve. sys : (Self-disclosure) Perhaps you could consider some sort of counselling to help you with you self esteem? I did it and it was great. usr : That’s a really good idea. I think much of the anxiety I have with work stems from self esteem issues. sys : (Providing Suggestions) There are people out there who can help. Would you consider anti anxiety medication? usr : I think I’m much more open to trying counseling before I would venture to trying medication options. Practicing talking to people at work might really help me. sys : (Affirmation and Reassurance) Yes I think that it would. Just start slowly - do not dive straight in at the deep end. But you seem to have a good and sensible perspective about this. usr : I am trying to remain level-headed about this. I know this is within my control and I just need to muster up the courage to do something about this situation that has me feeling anxious and stressed! sys : (Others) I wish you all of the best with it! Thank you for talking to me. usr : Thanks. Appreciate the perspective.
(Others) Goodnight :)
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "Life in general has been hard for me and my husband has been really sick for weeks now.".
usr : I need some advice I have been feeling anxious lately.
(Affirmation and Reassurance) Im sorry to hear you have been feeling anxious. Lets work to find things that maybe help you feel better when your feeling this way.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "Life in general has been hard for me and my husband has been really sick for weeks now.".
usr : I need some advice I have been feeling anxious lately. sys : (Affirmation and Reassurance) Im sorry to hear you have been feeling anxious. Lets work to find things that maybe help you feel better when your feeling this way. usr : Do you have any ideas?
(Information) Based on studies generally walking away for a moment from a stressor can help to relieve that stressor momentarily enough to maybe make you feel alittle better.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "Life in general has been hard for me and my husband has been really sick for weeks now.".
usr : I need some advice I have been feeling anxious lately. sys : (Affirmation and Reassurance) Im sorry to hear you have been feeling anxious. Lets work to find things that maybe help you feel better when your feeling this way. usr : Do you have any ideas? sys : (Information) Based on studies generally walking away for a moment from a stressor can help to relieve that stressor momentarily enough to maybe make you feel alittle better. usr : I have been going for walks alone and that is nice to have a break. Any other ideas?
(Affirmation and Reassurance) Thats a good idea and sometimes when ive been stressed walking or any physical activity can help to promote more of a positive feeling based on the release of endorphines.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "Life in general has been hard for me and my husband has been really sick for weeks now.".
usr : I need some advice I have been feeling anxious lately. sys : (Affirmation and Reassurance) Im sorry to hear you have been feeling anxious. Lets work to find things that maybe help you feel better when your feeling this way. usr : Do you have any ideas? sys : (Information) Based on studies generally walking away for a moment from a stressor can help to relieve that stressor momentarily enough to maybe make you feel alittle better. usr : I have been going for walks alone and that is nice to have a break. Any other ideas? sys : (Affirmation and Reassurance) Thats a good idea and sometimes when ive been stressed walking or any physical activity can help to promote more of a positive feeling based on the release of endorphines.
(Question) How long have you been experiencing anxiety?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "Life in general has been hard for me and my husband has been really sick for weeks now.".
usr : I need some advice I have been feeling anxious lately. sys : (Affirmation and Reassurance) Im sorry to hear you have been feeling anxious. Lets work to find things that maybe help you feel better when your feeling this way. usr : Do you have any ideas? sys : (Information) Based on studies generally walking away for a moment from a stressor can help to relieve that stressor momentarily enough to maybe make you feel alittle better. usr : I have been going for walks alone and that is nice to have a break. Any other ideas? sys : (Affirmation and Reassurance) Thats a good idea and sometimes when ive been stressed walking or any physical activity can help to promote more of a positive feeling based on the release of endorphines. sys : (Question) How long have you been experiencing anxiety? usr : I have been working out more. How do you relax? I have had anxiety for a month now. usr : I think I need a vacation.
(Question) Do you think maybe it has to do with covid going on right now? Or did anythign specifically happen that has brought on more anxiety? more work? family? money? .....
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "Life in general has been hard for me and my husband has been really sick for weeks now.".
usr : I need some advice I have been feeling anxious lately. sys : (Affirmation and Reassurance) Im sorry to hear you have been feeling anxious. Lets work to find things that maybe help you feel better when your feeling this way. usr : Do you have any ideas? sys : (Information) Based on studies generally walking away for a moment from a stressor can help to relieve that stressor momentarily enough to maybe make you feel alittle better. usr : I have been going for walks alone and that is nice to have a break. Any other ideas? sys : (Affirmation and Reassurance) Thats a good idea and sometimes when ive been stressed walking or any physical activity can help to promote more of a positive feeling based on the release of endorphines. sys : (Question) How long have you been experiencing anxiety? usr : I have been working out more. How do you relax? I have had anxiety for a month now. usr : I think I need a vacation. sys : (Question) Do you think maybe it has to do with covid going on right now? Or did anythign specifically happen that has brought on more anxiety? more work? family? money? ..... usr : Covid is bad enough but my husband has been battling an illness for weeks.
(Self-disclosure) Generally to relax i as well enjoy some forms of exercise, sometimes a cup of warm tea or even just listening to music can help distract your mind for a moment.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "Life in general has been hard for me and my husband has been really sick for weeks now.".
usr : I need some advice I have been feeling anxious lately. sys : (Affirmation and Reassurance) Im sorry to hear you have been feeling anxious. Lets work to find things that maybe help you feel better when your feeling this way. usr : Do you have any ideas? sys : (Information) Based on studies generally walking away for a moment from a stressor can help to relieve that stressor momentarily enough to maybe make you feel alittle better. usr : I have been going for walks alone and that is nice to have a break. Any other ideas? sys : (Affirmation and Reassurance) Thats a good idea and sometimes when ive been stressed walking or any physical activity can help to promote more of a positive feeling based on the release of endorphines. sys : (Question) How long have you been experiencing anxiety? usr : I have been working out more. How do you relax? I have had anxiety for a month now. usr : I think I need a vacation. sys : (Question) Do you think maybe it has to do with covid going on right now? Or did anythign specifically happen that has brought on more anxiety? more work? family? money? ..... usr : Covid is bad enough but my husband has been battling an illness for weeks. sys : (Self-disclosure) Generally to relax i as well enjoy some forms of exercise, sometimes a cup of warm tea or even just listening to music can help distract your mind for a moment. usr : Those are good ideas. Do you think a good diet helps too?
(Reflection of feelings) Im so sorry to hear that. I completely understand why you may be feeling the way you do.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "Life in general has been hard for me and my husband has been really sick for weeks now.".
usr : I need some advice I have been feeling anxious lately. sys : (Affirmation and Reassurance) Im sorry to hear you have been feeling anxious. Lets work to find things that maybe help you feel better when your feeling this way. usr : Do you have any ideas? sys : (Information) Based on studies generally walking away for a moment from a stressor can help to relieve that stressor momentarily enough to maybe make you feel alittle better. usr : I have been going for walks alone and that is nice to have a break. Any other ideas? sys : (Affirmation and Reassurance) Thats a good idea and sometimes when ive been stressed walking or any physical activity can help to promote more of a positive feeling based on the release of endorphines. sys : (Question) How long have you been experiencing anxiety? usr : I have been working out more. How do you relax? I have had anxiety for a month now. usr : I think I need a vacation. sys : (Question) Do you think maybe it has to do with covid going on right now? Or did anythign specifically happen that has brought on more anxiety? more work? family? money? ..... usr : Covid is bad enough but my husband has been battling an illness for weeks. sys : (Self-disclosure) Generally to relax i as well enjoy some forms of exercise, sometimes a cup of warm tea or even just listening to music can help distract your mind for a moment. usr : Those are good ideas. Do you think a good diet helps too? sys : (Reflection of feelings) Im so sorry to hear that. I completely understand why you may be feeling the way you do. usr : Any other advice?
(Information) I do think a good diet can help with many aspects of things, after all food is the energy and nutrients for your body. So if you eat bad quality food you dont reap all the benefits and nutrition that comes from a good nutrient rich diet.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "Life in general has been hard for me and my husband has been really sick for weeks now.".
usr : I need some advice I have been feeling anxious lately. sys : (Affirmation and Reassurance) Im sorry to hear you have been feeling anxious. Lets work to find things that maybe help you feel better when your feeling this way. usr : Do you have any ideas? sys : (Information) Based on studies generally walking away for a moment from a stressor can help to relieve that stressor momentarily enough to maybe make you feel alittle better. usr : I have been going for walks alone and that is nice to have a break. Any other ideas? sys : (Affirmation and Reassurance) Thats a good idea and sometimes when ive been stressed walking or any physical activity can help to promote more of a positive feeling based on the release of endorphines. sys : (Question) How long have you been experiencing anxiety? usr : I have been working out more. How do you relax? I have had anxiety for a month now. usr : I think I need a vacation. sys : (Question) Do you think maybe it has to do with covid going on right now? Or did anythign specifically happen that has brought on more anxiety? more work? family? money? ..... usr : Covid is bad enough but my husband has been battling an illness for weeks. sys : (Self-disclosure) Generally to relax i as well enjoy some forms of exercise, sometimes a cup of warm tea or even just listening to music can help distract your mind for a moment. usr : Those are good ideas. Do you think a good diet helps too? sys : (Reflection of feelings) Im so sorry to hear that. I completely understand why you may be feeling the way you do. usr : Any other advice? sys : (Information) I do think a good diet can help with many aspects of things, after all food is the energy and nutrients for your body. So if you eat bad quality food you dont reap all the benefits and nutrition that comes from a good nutrient rich diet. usr : Do you think calling friends helps?
(Self-disclosure) The best advice i can give is to remember to be positive , focus on also your own sanity and take one day at a time.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "Life in general has been hard for me and my husband has been really sick for weeks now.".
usr : I need some advice I have been feeling anxious lately. sys : (Affirmation and Reassurance) Im sorry to hear you have been feeling anxious. Lets work to find things that maybe help you feel better when your feeling this way. usr : Do you have any ideas? sys : (Information) Based on studies generally walking away for a moment from a stressor can help to relieve that stressor momentarily enough to maybe make you feel alittle better. usr : I have been going for walks alone and that is nice to have a break. Any other ideas? sys : (Affirmation and Reassurance) Thats a good idea and sometimes when ive been stressed walking or any physical activity can help to promote more of a positive feeling based on the release of endorphines. sys : (Question) How long have you been experiencing anxiety? usr : I have been working out more. How do you relax? I have had anxiety for a month now. usr : I think I need a vacation. sys : (Question) Do you think maybe it has to do with covid going on right now? Or did anythign specifically happen that has brought on more anxiety? more work? family? money? ..... usr : Covid is bad enough but my husband has been battling an illness for weeks. sys : (Self-disclosure) Generally to relax i as well enjoy some forms of exercise, sometimes a cup of warm tea or even just listening to music can help distract your mind for a moment. usr : Those are good ideas. Do you think a good diet helps too? sys : (Reflection of feelings) Im so sorry to hear that. I completely understand why you may be feeling the way you do. usr : Any other advice? sys : (Information) I do think a good diet can help with many aspects of things, after all food is the energy and nutrients for your body. So if you eat bad quality food you dont reap all the benefits and nutrition that comes from a good nutrient rich diet. usr : Do you think calling friends helps? sys : (Self-disclosure) The best advice i can give is to remember to be positive , focus on also your own sanity and take one day at a time. usr : That is sound advice.
(Affirmation and Reassurance) i think having a good support system is a wonderful idea. That can include friends, family or any other professional you may use to communicate with.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "Life in general has been hard for me and my husband has been really sick for weeks now.".
usr : I need some advice I have been feeling anxious lately. sys : (Affirmation and Reassurance) Im sorry to hear you have been feeling anxious. Lets work to find things that maybe help you feel better when your feeling this way. usr : Do you have any ideas? sys : (Information) Based on studies generally walking away for a moment from a stressor can help to relieve that stressor momentarily enough to maybe make you feel alittle better. usr : I have been going for walks alone and that is nice to have a break. Any other ideas? sys : (Affirmation and Reassurance) Thats a good idea and sometimes when ive been stressed walking or any physical activity can help to promote more of a positive feeling based on the release of endorphines. sys : (Question) How long have you been experiencing anxiety? usr : I have been working out more. How do you relax? I have had anxiety for a month now. usr : I think I need a vacation. sys : (Question) Do you think maybe it has to do with covid going on right now? Or did anythign specifically happen that has brought on more anxiety? more work? family? money? ..... usr : Covid is bad enough but my husband has been battling an illness for weeks. sys : (Self-disclosure) Generally to relax i as well enjoy some forms of exercise, sometimes a cup of warm tea or even just listening to music can help distract your mind for a moment. usr : Those are good ideas. Do you think a good diet helps too? sys : (Reflection of feelings) Im so sorry to hear that. I completely understand why you may be feeling the way you do. usr : Any other advice? sys : (Information) I do think a good diet can help with many aspects of things, after all food is the energy and nutrients for your body. So if you eat bad quality food you dont reap all the benefits and nutrition that comes from a good nutrient rich diet. usr : Do you think calling friends helps? sys : (Self-disclosure) The best advice i can give is to remember to be positive , focus on also your own sanity and take one day at a time. usr : That is sound advice. sys : (Affirmation and Reassurance) i think having a good support system is a wonderful idea. That can include friends, family or any other professional you may use to communicate with. usr : I think as he feels better I will too.
(Affirmation and Reassurance) I think that may be so. Its tough to not worry when it comes to anyone you care about or love especially if they arent doing well.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "Life in general has been hard for me and my husband has been really sick for weeks now.".
usr : I need some advice I have been feeling anxious lately. sys : (Affirmation and Reassurance) Im sorry to hear you have been feeling anxious. Lets work to find things that maybe help you feel better when your feeling this way. usr : Do you have any ideas? sys : (Information) Based on studies generally walking away for a moment from a stressor can help to relieve that stressor momentarily enough to maybe make you feel alittle better. usr : I have been going for walks alone and that is nice to have a break. Any other ideas? sys : (Affirmation and Reassurance) Thats a good idea and sometimes when ive been stressed walking or any physical activity can help to promote more of a positive feeling based on the release of endorphines. sys : (Question) How long have you been experiencing anxiety? usr : I have been working out more. How do you relax? I have had anxiety for a month now. usr : I think I need a vacation. sys : (Question) Do you think maybe it has to do with covid going on right now? Or did anythign specifically happen that has brought on more anxiety? more work? family? money? ..... usr : Covid is bad enough but my husband has been battling an illness for weeks. sys : (Self-disclosure) Generally to relax i as well enjoy some forms of exercise, sometimes a cup of warm tea or even just listening to music can help distract your mind for a moment. usr : Those are good ideas. Do you think a good diet helps too? sys : (Reflection of feelings) Im so sorry to hear that. I completely understand why you may be feeling the way you do. usr : Any other advice? sys : (Information) I do think a good diet can help with many aspects of things, after all food is the energy and nutrients for your body. So if you eat bad quality food you dont reap all the benefits and nutrition that comes from a good nutrient rich diet. usr : Do you think calling friends helps? sys : (Self-disclosure) The best advice i can give is to remember to be positive , focus on also your own sanity and take one day at a time. usr : That is sound advice. sys : (Affirmation and Reassurance) i think having a good support system is a wonderful idea. That can include friends, family or any other professional you may use to communicate with. usr : I think as he feels better I will too. sys : (Affirmation and Reassurance) I think that may be so. Its tough to not worry when it comes to anyone you care about or love especially if they arent doing well.
(Question) Is there anything else i can help you with or do you have any other questions?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "Life in general has been hard for me and my husband has been really sick for weeks now.".
usr : I need some advice I have been feeling anxious lately. sys : (Affirmation and Reassurance) Im sorry to hear you have been feeling anxious. Lets work to find things that maybe help you feel better when your feeling this way. usr : Do you have any ideas? sys : (Information) Based on studies generally walking away for a moment from a stressor can help to relieve that stressor momentarily enough to maybe make you feel alittle better. usr : I have been going for walks alone and that is nice to have a break. Any other ideas? sys : (Affirmation and Reassurance) Thats a good idea and sometimes when ive been stressed walking or any physical activity can help to promote more of a positive feeling based on the release of endorphines. sys : (Question) How long have you been experiencing anxiety? usr : I have been working out more. How do you relax? I have had anxiety for a month now. usr : I think I need a vacation. sys : (Question) Do you think maybe it has to do with covid going on right now? Or did anythign specifically happen that has brought on more anxiety? more work? family? money? ..... usr : Covid is bad enough but my husband has been battling an illness for weeks. sys : (Self-disclosure) Generally to relax i as well enjoy some forms of exercise, sometimes a cup of warm tea or even just listening to music can help distract your mind for a moment. usr : Those are good ideas. Do you think a good diet helps too? sys : (Reflection of feelings) Im so sorry to hear that. I completely understand why you may be feeling the way you do. usr : Any other advice? sys : (Information) I do think a good diet can help with many aspects of things, after all food is the energy and nutrients for your body. So if you eat bad quality food you dont reap all the benefits and nutrition that comes from a good nutrient rich diet. usr : Do you think calling friends helps? sys : (Self-disclosure) The best advice i can give is to remember to be positive , focus on also your own sanity and take one day at a time. usr : That is sound advice. sys : (Affirmation and Reassurance) i think having a good support system is a wonderful idea. That can include friends, family or any other professional you may use to communicate with. usr : I think as he feels better I will too. sys : (Affirmation and Reassurance) I think that may be so. Its tough to not worry when it comes to anyone you care about or love especially if they arent doing well. sys : (Question) Is there anything else i can help you with or do you have any other questions? usr : Exactly and I think he finally has some medicine that is starting to help. usr : Thanks for your help.
(Others) Im glad to hear that. And your welcome. I hope i could help and hope the best for you and your family.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an ongoing depression. The seeker says "I have anger issues which has made me lose a lot of friends. I really need someone to help me get out of this before I hurt myself.".
usr : Hello usr : Nice meeting you
(Question) Hi there, how is your day going?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an ongoing depression. The seeker says "I have anger issues which has made me lose a lot of friends. I really need someone to help me get out of this before I hurt myself.".
usr : Hello usr : Nice meeting you sys : (Question) Hi there, how is your day going? usr : Fine and yours? usr : I have anger issue
(Restatement or Paraphrasing) Uh oh, you feel you have an anger issue? What's going on?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an ongoing depression. The seeker says "I have anger issues which has made me lose a lot of friends. I really need someone to help me get out of this before I hurt myself.".
usr : Hello usr : Nice meeting you sys : (Question) Hi there, how is your day going? usr : Fine and yours? usr : I have anger issue sys : (Restatement or Paraphrasing) Uh oh, you feel you have an anger issue? What's going on? usr : How can you help me resolve it?
(Providing Suggestions) Is there anyone you can talk to about what you are going through?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an ongoing depression. The seeker says "I have anger issues which has made me lose a lot of friends. I really need someone to help me get out of this before I hurt myself.".
usr : Hello usr : Nice meeting you sys : (Question) Hi there, how is your day going? usr : Fine and yours? usr : I have anger issue sys : (Restatement or Paraphrasing) Uh oh, you feel you have an anger issue? What's going on? usr : How can you help me resolve it? sys : (Providing Suggestions) Is there anyone you can talk to about what you are going through? usr : I get angry easily and it has affected a lot of my relationships. usr : I don't seem to have anyone to talk to.
(Reflection of feelings) How do you feel it is affecting your relationships?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an ongoing depression. The seeker says "I have anger issues which has made me lose a lot of friends. I really need someone to help me get out of this before I hurt myself.".
usr : Hello usr : Nice meeting you sys : (Question) Hi there, how is your day going? usr : Fine and yours? usr : I have anger issue sys : (Restatement or Paraphrasing) Uh oh, you feel you have an anger issue? What's going on? usr : How can you help me resolve it? sys : (Providing Suggestions) Is there anyone you can talk to about what you are going through? usr : I get angry easily and it has affected a lot of my relationships. usr : I don't seem to have anyone to talk to. sys : (Reflection of feelings) How do you feel it is affecting your relationships? usr : I get angry at the slightest provocation.
(Providing Suggestions) I understand how it can feel like you have no one to talk to. Are you in school age, maybe a counselor could help?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an ongoing depression. The seeker says "I have anger issues which has made me lose a lot of friends. I really need someone to help me get out of this before I hurt myself.".
usr : Hello usr : Nice meeting you sys : (Question) Hi there, how is your day going? usr : Fine and yours? usr : I have anger issue sys : (Restatement or Paraphrasing) Uh oh, you feel you have an anger issue? What's going on? usr : How can you help me resolve it? sys : (Providing Suggestions) Is there anyone you can talk to about what you are going through? usr : I get angry easily and it has affected a lot of my relationships. usr : I don't seem to have anyone to talk to. sys : (Reflection of feelings) How do you feel it is affecting your relationships? usr : I get angry at the slightest provocation. sys : (Providing Suggestions) I understand how it can feel like you have no one to talk to. Are you in school age, maybe a counselor could help? usr : I'm not getting it funny anymore
(Question) What do you mean?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an ongoing depression. The seeker says "I have anger issues which has made me lose a lot of friends. I really need someone to help me get out of this before I hurt myself.".
usr : Hello usr : Nice meeting you sys : (Question) Hi there, how is your day going? usr : Fine and yours? usr : I have anger issue sys : (Restatement or Paraphrasing) Uh oh, you feel you have an anger issue? What's going on? usr : How can you help me resolve it? sys : (Providing Suggestions) Is there anyone you can talk to about what you are going through? usr : I get angry easily and it has affected a lot of my relationships. usr : I don't seem to have anyone to talk to. sys : (Reflection of feelings) How do you feel it is affecting your relationships? usr : I get angry at the slightest provocation. sys : (Providing Suggestions) I understand how it can feel like you have no one to talk to. Are you in school age, maybe a counselor could help? usr : I'm not getting it funny anymore sys : (Question) What do you mean? usr : I'm an adult usr : Im a single mom
(Self-disclosure) I was angry for a period of time after my husband passed away and I get where you are coming from
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an ongoing depression. The seeker says "I have anger issues which has made me lose a lot of friends. I really need someone to help me get out of this before I hurt myself.".
usr : Hello usr : Nice meeting you sys : (Question) Hi there, how is your day going? usr : Fine and yours? usr : I have anger issue sys : (Restatement or Paraphrasing) Uh oh, you feel you have an anger issue? What's going on? usr : How can you help me resolve it? sys : (Providing Suggestions) Is there anyone you can talk to about what you are going through? usr : I get angry easily and it has affected a lot of my relationships. usr : I don't seem to have anyone to talk to. sys : (Reflection of feelings) How do you feel it is affecting your relationships? usr : I get angry at the slightest provocation. sys : (Providing Suggestions) I understand how it can feel like you have no one to talk to. Are you in school age, maybe a counselor could help? usr : I'm not getting it funny anymore sys : (Question) What do you mean? usr : I'm an adult usr : Im a single mom sys : (Self-disclosure) I was angry for a period of time after my husband passed away and I get where you are coming from
(Self-disclosure) I am also a single mom now
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an ongoing depression. The seeker says "I have anger issues which has made me lose a lot of friends. I really need someone to help me get out of this before I hurt myself.".
usr : Hello usr : Nice meeting you sys : (Question) Hi there, how is your day going? usr : Fine and yours? usr : I have anger issue sys : (Restatement or Paraphrasing) Uh oh, you feel you have an anger issue? What's going on? usr : How can you help me resolve it? sys : (Providing Suggestions) Is there anyone you can talk to about what you are going through? usr : I get angry easily and it has affected a lot of my relationships. usr : I don't seem to have anyone to talk to. sys : (Reflection of feelings) How do you feel it is affecting your relationships? usr : I get angry at the slightest provocation. sys : (Providing Suggestions) I understand how it can feel like you have no one to talk to. Are you in school age, maybe a counselor could help? usr : I'm not getting it funny anymore sys : (Question) What do you mean? usr : I'm an adult usr : Im a single mom sys : (Self-disclosure) I was angry for a period of time after my husband passed away and I get where you are coming from sys : (Self-disclosure) I am also a single mom now usr : It's glad you can see the world from my perspective. How did you overcome it? usr : Oh that makes the 2 of us.
(Providing Suggestions) Day by day, focusing on my kids and how I want them to be happy. I also found a great support group in my community. Have you checked in to something like that?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an ongoing depression. The seeker says "I have anger issues which has made me lose a lot of friends. I really need someone to help me get out of this before I hurt myself.".
usr : Hello usr : Nice meeting you sys : (Question) Hi there, how is your day going? usr : Fine and yours? usr : I have anger issue sys : (Restatement or Paraphrasing) Uh oh, you feel you have an anger issue? What's going on? usr : How can you help me resolve it? sys : (Providing Suggestions) Is there anyone you can talk to about what you are going through? usr : I get angry easily and it has affected a lot of my relationships. usr : I don't seem to have anyone to talk to. sys : (Reflection of feelings) How do you feel it is affecting your relationships? usr : I get angry at the slightest provocation. sys : (Providing Suggestions) I understand how it can feel like you have no one to talk to. Are you in school age, maybe a counselor could help? usr : I'm not getting it funny anymore sys : (Question) What do you mean? usr : I'm an adult usr : Im a single mom sys : (Self-disclosure) I was angry for a period of time after my husband passed away and I get where you are coming from sys : (Self-disclosure) I am also a single mom now usr : It's glad you can see the world from my perspective. How did you overcome it? usr : Oh that makes the 2 of us. sys : (Providing Suggestions) Day by day, focusing on my kids and how I want them to be happy. I also found a great support group in my community. Have you checked in to something like that? usr : I'm thinking of something like that. I guess loneliness also makes it worse for me. I live alone...
(Question) I know how hard it can be to live and feel alone. Do you have any pets?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an ongoing depression. The seeker says "I have anger issues which has made me lose a lot of friends. I really need someone to help me get out of this before I hurt myself.".
usr : Hello usr : Nice meeting you sys : (Question) Hi there, how is your day going? usr : Fine and yours? usr : I have anger issue sys : (Restatement or Paraphrasing) Uh oh, you feel you have an anger issue? What's going on? usr : How can you help me resolve it? sys : (Providing Suggestions) Is there anyone you can talk to about what you are going through? usr : I get angry easily and it has affected a lot of my relationships. usr : I don't seem to have anyone to talk to. sys : (Reflection of feelings) How do you feel it is affecting your relationships? usr : I get angry at the slightest provocation. sys : (Providing Suggestions) I understand how it can feel like you have no one to talk to. Are you in school age, maybe a counselor could help? usr : I'm not getting it funny anymore sys : (Question) What do you mean? usr : I'm an adult usr : Im a single mom sys : (Self-disclosure) I was angry for a period of time after my husband passed away and I get where you are coming from sys : (Self-disclosure) I am also a single mom now usr : It's glad you can see the world from my perspective. How did you overcome it? usr : Oh that makes the 2 of us. sys : (Providing Suggestions) Day by day, focusing on my kids and how I want them to be happy. I also found a great support group in my community. Have you checked in to something like that? usr : I'm thinking of something like that. I guess loneliness also makes it worse for me. I live alone... sys : (Question) I know how hard it can be to live and feel alone. Do you have any pets? usr : I don't have a pet but thinking of getting one.
(Providing Suggestions) I think that's a great idea! My dogs have really helped, they provide great comfort.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an ongoing depression. The seeker says "I have anger issues which has made me lose a lot of friends. I really need someone to help me get out of this before I hurt myself.".
usr : Hello usr : Nice meeting you sys : (Question) Hi there, how is your day going? usr : Fine and yours? usr : I have anger issue sys : (Restatement or Paraphrasing) Uh oh, you feel you have an anger issue? What's going on? usr : How can you help me resolve it? sys : (Providing Suggestions) Is there anyone you can talk to about what you are going through? usr : I get angry easily and it has affected a lot of my relationships. usr : I don't seem to have anyone to talk to. sys : (Reflection of feelings) How do you feel it is affecting your relationships? usr : I get angry at the slightest provocation. sys : (Providing Suggestions) I understand how it can feel like you have no one to talk to. Are you in school age, maybe a counselor could help? usr : I'm not getting it funny anymore sys : (Question) What do you mean? usr : I'm an adult usr : Im a single mom sys : (Self-disclosure) I was angry for a period of time after my husband passed away and I get where you are coming from sys : (Self-disclosure) I am also a single mom now usr : It's glad you can see the world from my perspective. How did you overcome it? usr : Oh that makes the 2 of us. sys : (Providing Suggestions) Day by day, focusing on my kids and how I want them to be happy. I also found a great support group in my community. Have you checked in to something like that? usr : I'm thinking of something like that. I guess loneliness also makes it worse for me. I live alone... sys : (Question) I know how hard it can be to live and feel alone. Do you have any pets? usr : I don't have a pet but thinking of getting one. sys : (Providing Suggestions) I think that's a great idea! My dogs have really helped, they provide great comfort. usr : I will get a cat then. I heard they are a great companion.
(Affirmation and Reassurance) That sounds like a really good start in helping with your loneliness, it's great that you are thinking of ideas that will help move you forward.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an ongoing depression. The seeker says "I have anger issues which has made me lose a lot of friends. I really need someone to help me get out of this before I hurt myself.".
usr : Hello usr : Nice meeting you sys : (Question) Hi there, how is your day going? usr : Fine and yours? usr : I have anger issue sys : (Restatement or Paraphrasing) Uh oh, you feel you have an anger issue? What's going on? usr : How can you help me resolve it? sys : (Providing Suggestions) Is there anyone you can talk to about what you are going through? usr : I get angry easily and it has affected a lot of my relationships. usr : I don't seem to have anyone to talk to. sys : (Reflection of feelings) How do you feel it is affecting your relationships? usr : I get angry at the slightest provocation. sys : (Providing Suggestions) I understand how it can feel like you have no one to talk to. Are you in school age, maybe a counselor could help? usr : I'm not getting it funny anymore sys : (Question) What do you mean? usr : I'm an adult usr : Im a single mom sys : (Self-disclosure) I was angry for a period of time after my husband passed away and I get where you are coming from sys : (Self-disclosure) I am also a single mom now usr : It's glad you can see the world from my perspective. How did you overcome it? usr : Oh that makes the 2 of us. sys : (Providing Suggestions) Day by day, focusing on my kids and how I want them to be happy. I also found a great support group in my community. Have you checked in to something like that? usr : I'm thinking of something like that. I guess loneliness also makes it worse for me. I live alone... sys : (Question) I know how hard it can be to live and feel alone. Do you have any pets? usr : I don't have a pet but thinking of getting one. sys : (Providing Suggestions) I think that's a great idea! My dogs have really helped, they provide great comfort. usr : I will get a cat then. I heard they are a great companion. sys : (Affirmation and Reassurance) That sounds like a really good start in helping with your loneliness, it's great that you are thinking of ideas that will help move you forward. usr : Yes you've been great too. I love how you helped me handle my issues. You're awesome.
(Information) Thank you, that's nice to hear. Would you be interested in looking at the library for resources on groups or counseling?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an ongoing depression. The seeker says "I have anger issues which has made me lose a lot of friends. I really need someone to help me get out of this before I hurt myself.".
usr : Hello usr : Nice meeting you sys : (Question) Hi there, how is your day going? usr : Fine and yours? usr : I have anger issue sys : (Restatement or Paraphrasing) Uh oh, you feel you have an anger issue? What's going on? usr : How can you help me resolve it? sys : (Providing Suggestions) Is there anyone you can talk to about what you are going through? usr : I get angry easily and it has affected a lot of my relationships. usr : I don't seem to have anyone to talk to. sys : (Reflection of feelings) How do you feel it is affecting your relationships? usr : I get angry at the slightest provocation. sys : (Providing Suggestions) I understand how it can feel like you have no one to talk to. Are you in school age, maybe a counselor could help? usr : I'm not getting it funny anymore sys : (Question) What do you mean? usr : I'm an adult usr : Im a single mom sys : (Self-disclosure) I was angry for a period of time after my husband passed away and I get where you are coming from sys : (Self-disclosure) I am also a single mom now usr : It's glad you can see the world from my perspective. How did you overcome it? usr : Oh that makes the 2 of us. sys : (Providing Suggestions) Day by day, focusing on my kids and how I want them to be happy. I also found a great support group in my community. Have you checked in to something like that? usr : I'm thinking of something like that. I guess loneliness also makes it worse for me. I live alone... sys : (Question) I know how hard it can be to live and feel alone. Do you have any pets? usr : I don't have a pet but thinking of getting one. sys : (Providing Suggestions) I think that's a great idea! My dogs have really helped, they provide great comfort. usr : I will get a cat then. I heard they are a great companion. sys : (Affirmation and Reassurance) That sounds like a really good start in helping with your loneliness, it's great that you are thinking of ideas that will help move you forward. usr : Yes you've been great too. I love how you helped me handle my issues. You're awesome. sys : (Information) Thank you, that's nice to hear. Would you be interested in looking at the library for resources on groups or counseling? usr : Yes that's another great idea. I'm gonna check on our local library to get some books
(Information) If you feel less comfortable in person, I bet there are many groups and information online as well.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an ongoing depression. The seeker says "I have anger issues which has made me lose a lot of friends. I really need someone to help me get out of this before I hurt myself.".
usr : Hello usr : Nice meeting you sys : (Question) Hi there, how is your day going? usr : Fine and yours? usr : I have anger issue sys : (Restatement or Paraphrasing) Uh oh, you feel you have an anger issue? What's going on? usr : How can you help me resolve it? sys : (Providing Suggestions) Is there anyone you can talk to about what you are going through? usr : I get angry easily and it has affected a lot of my relationships. usr : I don't seem to have anyone to talk to. sys : (Reflection of feelings) How do you feel it is affecting your relationships? usr : I get angry at the slightest provocation. sys : (Providing Suggestions) I understand how it can feel like you have no one to talk to. Are you in school age, maybe a counselor could help? usr : I'm not getting it funny anymore sys : (Question) What do you mean? usr : I'm an adult usr : Im a single mom sys : (Self-disclosure) I was angry for a period of time after my husband passed away and I get where you are coming from sys : (Self-disclosure) I am also a single mom now usr : It's glad you can see the world from my perspective. How did you overcome it? usr : Oh that makes the 2 of us. sys : (Providing Suggestions) Day by day, focusing on my kids and how I want them to be happy. I also found a great support group in my community. Have you checked in to something like that? usr : I'm thinking of something like that. I guess loneliness also makes it worse for me. I live alone... sys : (Question) I know how hard it can be to live and feel alone. Do you have any pets? usr : I don't have a pet but thinking of getting one. sys : (Providing Suggestions) I think that's a great idea! My dogs have really helped, they provide great comfort. usr : I will get a cat then. I heard they are a great companion. sys : (Affirmation and Reassurance) That sounds like a really good start in helping with your loneliness, it's great that you are thinking of ideas that will help move you forward. usr : Yes you've been great too. I love how you helped me handle my issues. You're awesome. sys : (Information) Thank you, that's nice to hear. Would you be interested in looking at the library for resources on groups or counseling? usr : Yes that's another great idea. I'm gonna check on our local library to get some books sys : (Information) If you feel less comfortable in person, I bet there are many groups and information online as well. usr : Where are you?
(Self-disclosure) At home. Yesterday was great weather here.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an ongoing depression. The seeker says "I have anger issues which has made me lose a lot of friends. I really need someone to help me get out of this before I hurt myself.".
usr : Hello usr : Nice meeting you sys : (Question) Hi there, how is your day going? usr : Fine and yours? usr : I have anger issue sys : (Restatement or Paraphrasing) Uh oh, you feel you have an anger issue? What's going on? usr : How can you help me resolve it? sys : (Providing Suggestions) Is there anyone you can talk to about what you are going through? usr : I get angry easily and it has affected a lot of my relationships. usr : I don't seem to have anyone to talk to. sys : (Reflection of feelings) How do you feel it is affecting your relationships? usr : I get angry at the slightest provocation. sys : (Providing Suggestions) I understand how it can feel like you have no one to talk to. Are you in school age, maybe a counselor could help? usr : I'm not getting it funny anymore sys : (Question) What do you mean? usr : I'm an adult usr : Im a single mom sys : (Self-disclosure) I was angry for a period of time after my husband passed away and I get where you are coming from sys : (Self-disclosure) I am also a single mom now usr : It's glad you can see the world from my perspective. How did you overcome it? usr : Oh that makes the 2 of us. sys : (Providing Suggestions) Day by day, focusing on my kids and how I want them to be happy. I also found a great support group in my community. Have you checked in to something like that? usr : I'm thinking of something like that. I guess loneliness also makes it worse for me. I live alone... sys : (Question) I know how hard it can be to live and feel alone. Do you have any pets? usr : I don't have a pet but thinking of getting one. sys : (Providing Suggestions) I think that's a great idea! My dogs have really helped, they provide great comfort. usr : I will get a cat then. I heard they are a great companion. sys : (Affirmation and Reassurance) That sounds like a really good start in helping with your loneliness, it's great that you are thinking of ideas that will help move you forward. usr : Yes you've been great too. I love how you helped me handle my issues. You're awesome. sys : (Information) Thank you, that's nice to hear. Would you be interested in looking at the library for resources on groups or counseling? usr : Yes that's another great idea. I'm gonna check on our local library to get some books sys : (Information) If you feel less comfortable in person, I bet there are many groups and information online as well. usr : Where are you? sys : (Self-disclosure) At home. Yesterday was great weather here. usr : Okay
(Affirmation and Reassurance) I have some errands to run, but I hope our chat helped and I hope you start feeling better. I think your idea to get a cat and also to check out some resources is a great start in helping you heal.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "My coworker is constantly telling me what to do like she is my boss. I told her about it and she still does it. I cannot make a move without criticism or a comment on how to do it her way. I how to do my job and it angers me when she expects me to do it her way.".
(Question) Hello, how are you doing today?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "My coworker is constantly telling me what to do like she is my boss. I told her about it and she still does it. I cannot make a move without criticism or a comment on how to do it her way. I how to do my job and it angers me when she expects me to do it her way.".
sys : (Question) Hello, how are you doing today? usr : I am feeling angry today about work.
(Question) Oh no, what happened to make you feel this way?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "My coworker is constantly telling me what to do like she is my boss. I told her about it and she still does it. I cannot make a move without criticism or a comment on how to do it her way. I how to do my job and it angers me when she expects me to do it her way.".
sys : (Question) Hello, how are you doing today? usr : I am feeling angry today about work. sys : (Question) Oh no, what happened to make you feel this way? usr : My coworker expects me to do things the way she does and is constantly critical. I just want her to understand that I am able to do things my way and it is still okay. I told her this and she ignored me.
(Affirmation and Reassurance) I'm sure that's terribly frustrating having someone treat you like that. Is this something that your boss is aware of?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "My coworker is constantly telling me what to do like she is my boss. I told her about it and she still does it. I cannot make a move without criticism or a comment on how to do it her way. I how to do my job and it angers me when she expects me to do it her way.".
sys : (Question) Hello, how are you doing today? usr : I am feeling angry today about work. sys : (Question) Oh no, what happened to make you feel this way? usr : My coworker expects me to do things the way she does and is constantly critical. I just want her to understand that I am able to do things my way and it is still okay. I told her this and she ignored me. sys : (Affirmation and Reassurance) I'm sure that's terribly frustrating having someone treat you like that. Is this something that your boss is aware of? usr : I have not told her yet. I do not want to get her into trouble and I want to have a good relationship with her.
(Providing Suggestions) Can you discuss it with her in a respectful way to get her to understand that you're not trying to undermine her but that this is how you work most efficiently? And maybe mention that you don't want to involve the boss?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "My coworker is constantly telling me what to do like she is my boss. I told her about it and she still does it. I cannot make a move without criticism or a comment on how to do it her way. I how to do my job and it angers me when she expects me to do it her way.".
sys : (Question) Hello, how are you doing today? usr : I am feeling angry today about work. sys : (Question) Oh no, what happened to make you feel this way? usr : My coworker expects me to do things the way she does and is constantly critical. I just want her to understand that I am able to do things my way and it is still okay. I told her this and she ignored me. sys : (Affirmation and Reassurance) I'm sure that's terribly frustrating having someone treat you like that. Is this something that your boss is aware of? usr : I have not told her yet. I do not want to get her into trouble and I want to have a good relationship with her. sys : (Providing Suggestions) Can you discuss it with her in a respectful way to get her to understand that you're not trying to undermine her but that this is how you work most efficiently? And maybe mention that you don't want to involve the boss? usr : That's something I could try. I really care about my coworker and it makes me so angry that she treats me this way.
(Self-disclosure) I think sometimes it's easy to jump to anger when you feel hurt. It might be worth telling her how you feel and also maybe ask why she thinks you should be doing things her way. Maybe there's a give and take in this situation. Some of her methods could be beneficial.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "My coworker is constantly telling me what to do like she is my boss. I told her about it and she still does it. I cannot make a move without criticism or a comment on how to do it her way. I how to do my job and it angers me when she expects me to do it her way.".
sys : (Question) Hello, how are you doing today? usr : I am feeling angry today about work. sys : (Question) Oh no, what happened to make you feel this way? usr : My coworker expects me to do things the way she does and is constantly critical. I just want her to understand that I am able to do things my way and it is still okay. I told her this and she ignored me. sys : (Affirmation and Reassurance) I'm sure that's terribly frustrating having someone treat you like that. Is this something that your boss is aware of? usr : I have not told her yet. I do not want to get her into trouble and I want to have a good relationship with her. sys : (Providing Suggestions) Can you discuss it with her in a respectful way to get her to understand that you're not trying to undermine her but that this is how you work most efficiently? And maybe mention that you don't want to involve the boss? usr : That's something I could try. I really care about my coworker and it makes me so angry that she treats me this way. sys : (Self-disclosure) I think sometimes it's easy to jump to anger when you feel hurt. It might be worth telling her how you feel and also maybe ask why she thinks you should be doing things her way. Maybe there's a give and take in this situation. Some of her methods could be beneficial. usr : Do you have any advice on how to start my conversation with her? I have found some of her ideas to be beneficial. I just would like my ideas expressed as well. I feel we can learn from each other.
(Providing Suggestions) Tell her the things that you like about her method and maybe suggest some of your methods to her as well. Maybe she'll find them to be more efficient. Make it a partnership rather than a fight for whose method is better.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "My coworker is constantly telling me what to do like she is my boss. I told her about it and she still does it. I cannot make a move without criticism or a comment on how to do it her way. I how to do my job and it angers me when she expects me to do it her way.".
sys : (Question) Hello, how are you doing today? usr : I am feeling angry today about work. sys : (Question) Oh no, what happened to make you feel this way? usr : My coworker expects me to do things the way she does and is constantly critical. I just want her to understand that I am able to do things my way and it is still okay. I told her this and she ignored me. sys : (Affirmation and Reassurance) I'm sure that's terribly frustrating having someone treat you like that. Is this something that your boss is aware of? usr : I have not told her yet. I do not want to get her into trouble and I want to have a good relationship with her. sys : (Providing Suggestions) Can you discuss it with her in a respectful way to get her to understand that you're not trying to undermine her but that this is how you work most efficiently? And maybe mention that you don't want to involve the boss? usr : That's something I could try. I really care about my coworker and it makes me so angry that she treats me this way. sys : (Self-disclosure) I think sometimes it's easy to jump to anger when you feel hurt. It might be worth telling her how you feel and also maybe ask why she thinks you should be doing things her way. Maybe there's a give and take in this situation. Some of her methods could be beneficial. usr : Do you have any advice on how to start my conversation with her? I have found some of her ideas to be beneficial. I just would like my ideas expressed as well. I feel we can learn from each other. sys : (Providing Suggestions) Tell her the things that you like about her method and maybe suggest some of your methods to her as well. Maybe she'll find them to be more efficient. Make it a partnership rather than a fight for whose method is better.
(Reflection of feelings) She could feel threatened by you so it's worth digging into those feelings with her and proving to her that you're working toward the same goal.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "My coworker is constantly telling me what to do like she is my boss. I told her about it and she still does it. I cannot make a move without criticism or a comment on how to do it her way. I how to do my job and it angers me when she expects me to do it her way.".
sys : (Question) Hello, how are you doing today? usr : I am feeling angry today about work. sys : (Question) Oh no, what happened to make you feel this way? usr : My coworker expects me to do things the way she does and is constantly critical. I just want her to understand that I am able to do things my way and it is still okay. I told her this and she ignored me. sys : (Affirmation and Reassurance) I'm sure that's terribly frustrating having someone treat you like that. Is this something that your boss is aware of? usr : I have not told her yet. I do not want to get her into trouble and I want to have a good relationship with her. sys : (Providing Suggestions) Can you discuss it with her in a respectful way to get her to understand that you're not trying to undermine her but that this is how you work most efficiently? And maybe mention that you don't want to involve the boss? usr : That's something I could try. I really care about my coworker and it makes me so angry that she treats me this way. sys : (Self-disclosure) I think sometimes it's easy to jump to anger when you feel hurt. It might be worth telling her how you feel and also maybe ask why she thinks you should be doing things her way. Maybe there's a give and take in this situation. Some of her methods could be beneficial. usr : Do you have any advice on how to start my conversation with her? I have found some of her ideas to be beneficial. I just would like my ideas expressed as well. I feel we can learn from each other. sys : (Providing Suggestions) Tell her the things that you like about her method and maybe suggest some of your methods to her as well. Maybe she'll find them to be more efficient. Make it a partnership rather than a fight for whose method is better. sys : (Reflection of feelings) She could feel threatened by you so it's worth digging into those feelings with her and proving to her that you're working toward the same goal. usr : That's a great idea. It is possible. I am the new kid on the block. I will try by being non confrontational. Any specific ideas to how I can do that? She gets offended easily. I want her to know I am helping.
(Providing Suggestions) I'd suggest how much she's helped you since you are in fact the new kid on the block. And tell her that you want to work with her to have the most efficient partnership possible and use each of your talents to the best of your ability. Then you can lay out how you work best and see where it goes from there.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "My coworker is constantly telling me what to do like she is my boss. I told her about it and she still does it. I cannot make a move without criticism or a comment on how to do it her way. I how to do my job and it angers me when she expects me to do it her way.".
sys : (Question) Hello, how are you doing today? usr : I am feeling angry today about work. sys : (Question) Oh no, what happened to make you feel this way? usr : My coworker expects me to do things the way she does and is constantly critical. I just want her to understand that I am able to do things my way and it is still okay. I told her this and she ignored me. sys : (Affirmation and Reassurance) I'm sure that's terribly frustrating having someone treat you like that. Is this something that your boss is aware of? usr : I have not told her yet. I do not want to get her into trouble and I want to have a good relationship with her. sys : (Providing Suggestions) Can you discuss it with her in a respectful way to get her to understand that you're not trying to undermine her but that this is how you work most efficiently? And maybe mention that you don't want to involve the boss? usr : That's something I could try. I really care about my coworker and it makes me so angry that she treats me this way. sys : (Self-disclosure) I think sometimes it's easy to jump to anger when you feel hurt. It might be worth telling her how you feel and also maybe ask why she thinks you should be doing things her way. Maybe there's a give and take in this situation. Some of her methods could be beneficial. usr : Do you have any advice on how to start my conversation with her? I have found some of her ideas to be beneficial. I just would like my ideas expressed as well. I feel we can learn from each other. sys : (Providing Suggestions) Tell her the things that you like about her method and maybe suggest some of your methods to her as well. Maybe she'll find them to be more efficient. Make it a partnership rather than a fight for whose method is better. sys : (Reflection of feelings) She could feel threatened by you so it's worth digging into those feelings with her and proving to her that you're working toward the same goal. usr : That's a great idea. It is possible. I am the new kid on the block. I will try by being non confrontational. Any specific ideas to how I can do that? She gets offended easily. I want her to know I am helping. sys : (Providing Suggestions) I'd suggest how much she's helped you since you are in fact the new kid on the block. And tell her that you want to work with her to have the most efficient partnership possible and use each of your talents to the best of your ability. Then you can lay out how you work best and see where it goes from there. usr : Thanks! I will try that. You made me feel so much better!
(Others) I'm so glad, these can be frustrating situations but sometimes it's worth looking at the other person's perspective.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "My coworker is constantly telling me what to do like she is my boss. I told her about it and she still does it. I cannot make a move without criticism or a comment on how to do it her way. I how to do my job and it angers me when she expects me to do it her way.".
sys : (Question) Hello, how are you doing today? usr : I am feeling angry today about work. sys : (Question) Oh no, what happened to make you feel this way? usr : My coworker expects me to do things the way she does and is constantly critical. I just want her to understand that I am able to do things my way and it is still okay. I told her this and she ignored me. sys : (Affirmation and Reassurance) I'm sure that's terribly frustrating having someone treat you like that. Is this something that your boss is aware of? usr : I have not told her yet. I do not want to get her into trouble and I want to have a good relationship with her. sys : (Providing Suggestions) Can you discuss it with her in a respectful way to get her to understand that you're not trying to undermine her but that this is how you work most efficiently? And maybe mention that you don't want to involve the boss? usr : That's something I could try. I really care about my coworker and it makes me so angry that she treats me this way. sys : (Self-disclosure) I think sometimes it's easy to jump to anger when you feel hurt. It might be worth telling her how you feel and also maybe ask why she thinks you should be doing things her way. Maybe there's a give and take in this situation. Some of her methods could be beneficial. usr : Do you have any advice on how to start my conversation with her? I have found some of her ideas to be beneficial. I just would like my ideas expressed as well. I feel we can learn from each other. sys : (Providing Suggestions) Tell her the things that you like about her method and maybe suggest some of your methods to her as well. Maybe she'll find them to be more efficient. Make it a partnership rather than a fight for whose method is better. sys : (Reflection of feelings) She could feel threatened by you so it's worth digging into those feelings with her and proving to her that you're working toward the same goal. usr : That's a great idea. It is possible. I am the new kid on the block. I will try by being non confrontational. Any specific ideas to how I can do that? She gets offended easily. I want her to know I am helping. sys : (Providing Suggestions) I'd suggest how much she's helped you since you are in fact the new kid on the block. And tell her that you want to work with her to have the most efficient partnership possible and use each of your talents to the best of your ability. Then you can lay out how you work best and see where it goes from there. usr : Thanks! I will try that. You made me feel so much better! sys : (Others) I'm so glad, these can be frustrating situations but sometimes it's worth looking at the other person's perspective. usr : I agree. Sometimes you just have to take a step back and have a conversation with someone not in the thick of it.
(Information) Absolutely, I have no emotional stake in this. The two of you do and that can cloud things sometimes.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "My coworker is constantly telling me what to do like she is my boss. I told her about it and she still does it. I cannot make a move without criticism or a comment on how to do it her way. I how to do my job and it angers me when she expects me to do it her way.".
sys : (Question) Hello, how are you doing today? usr : I am feeling angry today about work. sys : (Question) Oh no, what happened to make you feel this way? usr : My coworker expects me to do things the way she does and is constantly critical. I just want her to understand that I am able to do things my way and it is still okay. I told her this and she ignored me. sys : (Affirmation and Reassurance) I'm sure that's terribly frustrating having someone treat you like that. Is this something that your boss is aware of? usr : I have not told her yet. I do not want to get her into trouble and I want to have a good relationship with her. sys : (Providing Suggestions) Can you discuss it with her in a respectful way to get her to understand that you're not trying to undermine her but that this is how you work most efficiently? And maybe mention that you don't want to involve the boss? usr : That's something I could try. I really care about my coworker and it makes me so angry that she treats me this way. sys : (Self-disclosure) I think sometimes it's easy to jump to anger when you feel hurt. It might be worth telling her how you feel and also maybe ask why she thinks you should be doing things her way. Maybe there's a give and take in this situation. Some of her methods could be beneficial. usr : Do you have any advice on how to start my conversation with her? I have found some of her ideas to be beneficial. I just would like my ideas expressed as well. I feel we can learn from each other. sys : (Providing Suggestions) Tell her the things that you like about her method and maybe suggest some of your methods to her as well. Maybe she'll find them to be more efficient. Make it a partnership rather than a fight for whose method is better. sys : (Reflection of feelings) She could feel threatened by you so it's worth digging into those feelings with her and proving to her that you're working toward the same goal. usr : That's a great idea. It is possible. I am the new kid on the block. I will try by being non confrontational. Any specific ideas to how I can do that? She gets offended easily. I want her to know I am helping. sys : (Providing Suggestions) I'd suggest how much she's helped you since you are in fact the new kid on the block. And tell her that you want to work with her to have the most efficient partnership possible and use each of your talents to the best of your ability. Then you can lay out how you work best and see where it goes from there. usr : Thanks! I will try that. You made me feel so much better! sys : (Others) I'm so glad, these can be frustrating situations but sometimes it's worth looking at the other person's perspective. usr : I agree. Sometimes you just have to take a step back and have a conversation with someone not in the thick of it. sys : (Information) Absolutely, I have no emotional stake in this. The two of you do and that can cloud things sometimes. usr : I think people get territorial when they have worked somewhere and a new person comes in. I see that now. I am optimistic we will work it out and be a great team!
(Others) That's great to hear, I'm glad we were able to chat!
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "My coworker is constantly telling me what to do like she is my boss. I told her about it and she still does it. I cannot make a move without criticism or a comment on how to do it her way. I how to do my job and it angers me when she expects me to do it her way.".
sys : (Question) Hello, how are you doing today? usr : I am feeling angry today about work. sys : (Question) Oh no, what happened to make you feel this way? usr : My coworker expects me to do things the way she does and is constantly critical. I just want her to understand that I am able to do things my way and it is still okay. I told her this and she ignored me. sys : (Affirmation and Reassurance) I'm sure that's terribly frustrating having someone treat you like that. Is this something that your boss is aware of? usr : I have not told her yet. I do not want to get her into trouble and I want to have a good relationship with her. sys : (Providing Suggestions) Can you discuss it with her in a respectful way to get her to understand that you're not trying to undermine her but that this is how you work most efficiently? And maybe mention that you don't want to involve the boss? usr : That's something I could try. I really care about my coworker and it makes me so angry that she treats me this way. sys : (Self-disclosure) I think sometimes it's easy to jump to anger when you feel hurt. It might be worth telling her how you feel and also maybe ask why she thinks you should be doing things her way. Maybe there's a give and take in this situation. Some of her methods could be beneficial. usr : Do you have any advice on how to start my conversation with her? I have found some of her ideas to be beneficial. I just would like my ideas expressed as well. I feel we can learn from each other. sys : (Providing Suggestions) Tell her the things that you like about her method and maybe suggest some of your methods to her as well. Maybe she'll find them to be more efficient. Make it a partnership rather than a fight for whose method is better. sys : (Reflection of feelings) She could feel threatened by you so it's worth digging into those feelings with her and proving to her that you're working toward the same goal. usr : That's a great idea. It is possible. I am the new kid on the block. I will try by being non confrontational. Any specific ideas to how I can do that? She gets offended easily. I want her to know I am helping. sys : (Providing Suggestions) I'd suggest how much she's helped you since you are in fact the new kid on the block. And tell her that you want to work with her to have the most efficient partnership possible and use each of your talents to the best of your ability. Then you can lay out how you work best and see where it goes from there. usr : Thanks! I will try that. You made me feel so much better! sys : (Others) I'm so glad, these can be frustrating situations but sometimes it's worth looking at the other person's perspective. usr : I agree. Sometimes you just have to take a step back and have a conversation with someone not in the thick of it. sys : (Information) Absolutely, I have no emotional stake in this. The two of you do and that can cloud things sometimes. usr : I think people get territorial when they have worked somewhere and a new person comes in. I see that now. I am optimistic we will work it out and be a great team! sys : (Others) That's great to hear, I'm glad we were able to chat! usr : Me too! You really helped me. Have a wonderful day! I know I will since you helped me out.
(Others) That's great, good luck!
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "I have a problem with a job. I can't find the job for a long time. When the covid started most of the jobs was closed. As I dont have any higher education, it's hard to find a real one with a good salary. But as all jobs, like waiters, adn so on still closed, it get me the depression.".
usr : Hello
(Others) hello how are you
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "I have a problem with a job. I can't find the job for a long time. When the covid started most of the jobs was closed. As I dont have any higher education, it's hard to find a real one with a good salary. But as all jobs, like waiters, adn so on still closed, it get me the depression.".
usr : Hello sys : (Others) hello how are you usr : i'm doing fine, but not well, what about you?
(Question) im good, what is not going well?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "I have a problem with a job. I can't find the job for a long time. When the covid started most of the jobs was closed. As I dont have any higher education, it's hard to find a real one with a good salary. But as all jobs, like waiters, adn so on still closed, it get me the depression.".
usr : Hello sys : (Others) hello how are you usr : i'm doing fine, but not well, what about you? sys : (Question) im good, what is not going well? usr : I have problem, can't find the job, I'm in the depression right now, cause od covid I can't find even the simple job.
(Restatement or Paraphrasing) ok lets talk about this, so you are feeling depressed because you cannot find a job due to covid
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "I have a problem with a job. I can't find the job for a long time. When the covid started most of the jobs was closed. As I dont have any higher education, it's hard to find a real one with a good salary. But as all jobs, like waiters, adn so on still closed, it get me the depression.".
usr : Hello sys : (Others) hello how are you usr : i'm doing fine, but not well, what about you? sys : (Question) im good, what is not going well? usr : I have problem, can't find the job, I'm in the depression right now, cause od covid I can't find even the simple job. sys : (Restatement or Paraphrasing) ok lets talk about this, so you are feeling depressed because you cannot find a job due to covid usr : Yes, you are right
(Self-disclosure) im sorry that you feel this way, covid is really making it difficult to find work. I also have not been able to get a job due to covid
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "I have a problem with a job. I can't find the job for a long time. When the covid started most of the jobs was closed. As I dont have any higher education, it's hard to find a real one with a good salary. But as all jobs, like waiters, adn so on still closed, it get me the depression.".
usr : Hello sys : (Others) hello how are you usr : i'm doing fine, but not well, what about you? sys : (Question) im good, what is not going well? usr : I have problem, can't find the job, I'm in the depression right now, cause od covid I can't find even the simple job. sys : (Restatement or Paraphrasing) ok lets talk about this, so you are feeling depressed because you cannot find a job due to covid usr : Yes, you are right sys : (Self-disclosure) im sorry that you feel this way, covid is really making it difficult to find work. I also have not been able to get a job due to covid usr : I understand you. In my situation, I need to pay for my bills, and for rent of the apartment. What do you think, what can help me, to get from that. I have a lot of outcome, and no income. And it get me into depression
(Providing Suggestions) are there any resources avaible to you such as unemployment or other local agencies that might be able to help you pay your bills?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "I have a problem with a job. I can't find the job for a long time. When the covid started most of the jobs was closed. As I dont have any higher education, it's hard to find a real one with a good salary. But as all jobs, like waiters, adn so on still closed, it get me the depression.".
usr : Hello sys : (Others) hello how are you usr : i'm doing fine, but not well, what about you? sys : (Question) im good, what is not going well? usr : I have problem, can't find the job, I'm in the depression right now, cause od covid I can't find even the simple job. sys : (Restatement or Paraphrasing) ok lets talk about this, so you are feeling depressed because you cannot find a job due to covid usr : Yes, you are right sys : (Self-disclosure) im sorry that you feel this way, covid is really making it difficult to find work. I also have not been able to get a job due to covid usr : I understand you. In my situation, I need to pay for my bills, and for rent of the apartment. What do you think, what can help me, to get from that. I have a lot of outcome, and no income. And it get me into depression sys : (Providing Suggestions) are there any resources avaible to you such as unemployment or other local agencies that might be able to help you pay your bills? usr : No, as I'm from foreigner in UK, and don't have all needed documents, I need to do it by my self
(Reflection of feelings) that sounds really difficult
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "I have a problem with a job. I can't find the job for a long time. When the covid started most of the jobs was closed. As I dont have any higher education, it's hard to find a real one with a good salary. But as all jobs, like waiters, adn so on still closed, it get me the depression.".
usr : Hello sys : (Others) hello how are you usr : i'm doing fine, but not well, what about you? sys : (Question) im good, what is not going well? usr : I have problem, can't find the job, I'm in the depression right now, cause od covid I can't find even the simple job. sys : (Restatement or Paraphrasing) ok lets talk about this, so you are feeling depressed because you cannot find a job due to covid usr : Yes, you are right sys : (Self-disclosure) im sorry that you feel this way, covid is really making it difficult to find work. I also have not been able to get a job due to covid usr : I understand you. In my situation, I need to pay for my bills, and for rent of the apartment. What do you think, what can help me, to get from that. I have a lot of outcome, and no income. And it get me into depression sys : (Providing Suggestions) are there any resources avaible to you such as unemployment or other local agencies that might be able to help you pay your bills? usr : No, as I'm from foreigner in UK, and don't have all needed documents, I need to do it by my self sys : (Reflection of feelings) that sounds really difficult usr : Yh, I know
(Providing Suggestions) do you have any family that could possibly help you through this time
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "I have a problem with a job. I can't find the job for a long time. When the covid started most of the jobs was closed. As I dont have any higher education, it's hard to find a real one with a good salary. But as all jobs, like waiters, adn so on still closed, it get me the depression.".
usr : Hello sys : (Others) hello how are you usr : i'm doing fine, but not well, what about you? sys : (Question) im good, what is not going well? usr : I have problem, can't find the job, I'm in the depression right now, cause od covid I can't find even the simple job. sys : (Restatement or Paraphrasing) ok lets talk about this, so you are feeling depressed because you cannot find a job due to covid usr : Yes, you are right sys : (Self-disclosure) im sorry that you feel this way, covid is really making it difficult to find work. I also have not been able to get a job due to covid usr : I understand you. In my situation, I need to pay for my bills, and for rent of the apartment. What do you think, what can help me, to get from that. I have a lot of outcome, and no income. And it get me into depression sys : (Providing Suggestions) are there any resources avaible to you such as unemployment or other local agencies that might be able to help you pay your bills? usr : No, as I'm from foreigner in UK, and don't have all needed documents, I need to do it by my self sys : (Reflection of feelings) that sounds really difficult usr : Yh, I know sys : (Providing Suggestions) do you have any family that could possibly help you through this time usr : Yes, actually it really can help.
(Providing Suggestions) maybe contact them after we are done talking and tell them what is going on
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "I have a problem with a job. I can't find the job for a long time. When the covid started most of the jobs was closed. As I dont have any higher education, it's hard to find a real one with a good salary. But as all jobs, like waiters, adn so on still closed, it get me the depression.".
usr : Hello sys : (Others) hello how are you usr : i'm doing fine, but not well, what about you? sys : (Question) im good, what is not going well? usr : I have problem, can't find the job, I'm in the depression right now, cause od covid I can't find even the simple job. sys : (Restatement or Paraphrasing) ok lets talk about this, so you are feeling depressed because you cannot find a job due to covid usr : Yes, you are right sys : (Self-disclosure) im sorry that you feel this way, covid is really making it difficult to find work. I also have not been able to get a job due to covid usr : I understand you. In my situation, I need to pay for my bills, and for rent of the apartment. What do you think, what can help me, to get from that. I have a lot of outcome, and no income. And it get me into depression sys : (Providing Suggestions) are there any resources avaible to you such as unemployment or other local agencies that might be able to help you pay your bills? usr : No, as I'm from foreigner in UK, and don't have all needed documents, I need to do it by my self sys : (Reflection of feelings) that sounds really difficult usr : Yh, I know sys : (Providing Suggestions) do you have any family that could possibly help you through this time usr : Yes, actually it really can help. sys : (Providing Suggestions) maybe contact them after we are done talking and tell them what is going on usr : Yes, i understand it.
(Others) is there anything else that you would like to talk about or ways I can help you?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "I have a problem with a job. I can't find the job for a long time. When the covid started most of the jobs was closed. As I dont have any higher education, it's hard to find a real one with a good salary. But as all jobs, like waiters, adn so on still closed, it get me the depression.".
usr : Hello sys : (Others) hello how are you usr : i'm doing fine, but not well, what about you? sys : (Question) im good, what is not going well? usr : I have problem, can't find the job, I'm in the depression right now, cause od covid I can't find even the simple job. sys : (Restatement or Paraphrasing) ok lets talk about this, so you are feeling depressed because you cannot find a job due to covid usr : Yes, you are right sys : (Self-disclosure) im sorry that you feel this way, covid is really making it difficult to find work. I also have not been able to get a job due to covid usr : I understand you. In my situation, I need to pay for my bills, and for rent of the apartment. What do you think, what can help me, to get from that. I have a lot of outcome, and no income. And it get me into depression sys : (Providing Suggestions) are there any resources avaible to you such as unemployment or other local agencies that might be able to help you pay your bills? usr : No, as I'm from foreigner in UK, and don't have all needed documents, I need to do it by my self sys : (Reflection of feelings) that sounds really difficult usr : Yh, I know sys : (Providing Suggestions) do you have any family that could possibly help you through this time usr : Yes, actually it really can help. sys : (Providing Suggestions) maybe contact them after we are done talking and tell them what is going on usr : Yes, i understand it. sys : (Others) is there anything else that you would like to talk about or ways I can help you? usr : No, that was my problem, that can be solver by talking with my relatives. Thanks for help!
(Others) OF COURSE! I wish you the best
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an problems with friends. The seeker says "i c ant beleive how some of my friends voted".
usr : I hate how some people voted
(Question) Why do you feel that way?
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an problems with friends. The seeker says "i c ant beleive how some of my friends voted".
usr : I hate how some people voted sys : (Question) Why do you feel that way? usr : because if biden really does win he's gonna fuck with everyones gun rights
(Restatement or Paraphrasing) You seem really concerned about gun rights. Does that sound possible?