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### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "My boyfriend broke up with me after we lost our baby 4 months in.".
usr : so my partner broke up with me
(Restatement or Paraphrasing) ok sorry to hear that
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "My boyfriend broke up with me after we lost our baby 4 months in.".
usr : so my partner broke up with me sys : (Restatement or Paraphrasing) ok sorry to hear that usr : and he left right after we lost our baby
(Affirmation and Reassurance) ok sorry to hear that, how do you feel about that?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "My boyfriend broke up with me after we lost our baby 4 months in.".
usr : so my partner broke up with me sys : (Restatement or Paraphrasing) ok sorry to hear that usr : and he left right after we lost our baby sys : (Affirmation and Reassurance) ok sorry to hear that, how do you feel about that? usr : I still love him and want him back even after all that
(Question) okay does he know how you feel?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "My boyfriend broke up with me after we lost our baby 4 months in.".
usr : so my partner broke up with me sys : (Restatement or Paraphrasing) ok sorry to hear that usr : and he left right after we lost our baby sys : (Affirmation and Reassurance) ok sorry to hear that, how do you feel about that? usr : I still love him and want him back even after all that sys : (Question) okay does ...
(Affirmation and Reassurance) okay, maybe if you give him time he might change his mind?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "My boyfriend broke up with me after we lost our baby 4 months in.".
usr : so my partner broke up with me sys : (Restatement or Paraphrasing) ok sorry to hear that usr : and he left right after we lost our baby sys : (Affirmation and Reassurance) ok sorry to hear that, how do you feel about that? usr : I still love him and want him back even after all that sys : (Question) okay does ...
(Affirmation and Reassurance) he might not, maybe if you just give him time, you might feel different about him aswell. Dont you think?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "My boyfriend broke up with me after we lost our baby 4 months in.".
usr : so my partner broke up with me sys : (Restatement or Paraphrasing) ok sorry to hear that usr : and he left right after we lost our baby sys : (Affirmation and Reassurance) ok sorry to hear that, how do you feel about that? usr : I still love him and want him back even after all that sys : (Question) okay does ...
(Providing Suggestions) okay, is there anything you can do to take your mind off things?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "My boyfriend broke up with me after we lost our baby 4 months in.".
usr : so my partner broke up with me sys : (Restatement or Paraphrasing) ok sorry to hear that usr : and he left right after we lost our baby sys : (Affirmation and Reassurance) ok sorry to hear that, how do you feel about that? usr : I still love him and want him back even after all that sys : (Question) okay does ...
(Question) or speak to anyone about it?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "My boyfriend broke up with me after we lost our baby 4 months in.".
usr : so my partner broke up with me sys : (Restatement or Paraphrasing) ok sorry to hear that usr : and he left right after we lost our baby sys : (Affirmation and Reassurance) ok sorry to hear that, how do you feel about that? usr : I still love him and want him back even after all that sys : (Question) okay does ...
(Providing Suggestions) okay, have you ever tried meditation?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "My boyfriend broke up with me after we lost our baby 4 months in.".
usr : so my partner broke up with me sys : (Restatement or Paraphrasing) ok sorry to hear that usr : and he left right after we lost our baby sys : (Affirmation and Reassurance) ok sorry to hear that, how do you feel about that? usr : I still love him and want him back even after all that sys : (Question) okay does ...
(Affirmation and Reassurance) okay, I understand
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "My boyfriend broke up with me after we lost our baby 4 months in.".
usr : so my partner broke up with me sys : (Restatement or Paraphrasing) ok sorry to hear that usr : and he left right after we lost our baby sys : (Affirmation and Reassurance) ok sorry to hear that, how do you feel about that? usr : I still love him and want him back even after all that sys : (Question) okay does ...
(Affirmation and Reassurance) Why don't you want nobody to find out, if I might ask?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "My boyfriend broke up with me after we lost our baby 4 months in.".
usr : so my partner broke up with me sys : (Restatement or Paraphrasing) ok sorry to hear that usr : and he left right after we lost our baby sys : (Affirmation and Reassurance) ok sorry to hear that, how do you feel about that? usr : I still love him and want him back even after all that sys : (Question) okay does ...
(Question) okay, isn't it best to do what you think is right though?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "My boyfriend broke up with me after we lost our baby 4 months in.".
usr : so my partner broke up with me sys : (Restatement or Paraphrasing) ok sorry to hear that usr : and he left right after we lost our baby sys : (Affirmation and Reassurance) ok sorry to hear that, how do you feel about that? usr : I still love him and want him back even after all that sys : (Question) okay does ...
(Affirmation and Reassurance) okay fair enough
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "My boyfriend broke up with me after we lost our baby 4 months in.".
usr : so my partner broke up with me sys : (Restatement or Paraphrasing) ok sorry to hear that usr : and he left right after we lost our baby sys : (Affirmation and Reassurance) ok sorry to hear that, how do you feel about that? usr : I still love him and want him back even after all that sys : (Question) okay does ...
(Question) Why do you still want him even though, he broke up with you if you don't mind me asking?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "My boyfriend broke up with me after we lost our baby 4 months in.".
usr : so my partner broke up with me sys : (Restatement or Paraphrasing) ok sorry to hear that usr : and he left right after we lost our baby sys : (Affirmation and Reassurance) ok sorry to hear that, how do you feel about that? usr : I still love him and want him back even after all that sys : (Question) okay does ...
(Providing Suggestions) it might be hard, but isn't it better to see how things go without him. It's not good to be a relationship if someone isn't 100 percent dont you agree?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "My boyfriend broke up with me after we lost our baby 4 months in.".
usr : so my partner broke up with me sys : (Restatement or Paraphrasing) ok sorry to hear that usr : and he left right after we lost our baby sys : (Affirmation and Reassurance) ok sorry to hear that, how do you feel about that? usr : I still love him and want him back even after all that sys : (Question) okay does ...
(Affirmation and Reassurance) it might feel like that now, but in time I am sure it will change
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "My boyfriend broke up with me after we lost our baby 4 months in.".
usr : so my partner broke up with me sys : (Restatement or Paraphrasing) ok sorry to hear that usr : and he left right after we lost our baby sys : (Affirmation and Reassurance) ok sorry to hear that, how do you feel about that? usr : I still love him and want him back even after all that sys : (Question) okay does ...
(Self-disclosure) okay, in my opinion I believe its best to be strong and try and focus on yourself and live a good life without him for now, until he changes his mind then maybe you re-asses the situation.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "My boyfriend broke up with me after we lost our baby 4 months in.".
usr : so my partner broke up with me sys : (Restatement or Paraphrasing) ok sorry to hear that usr : and he left right after we lost our baby sys : (Affirmation and Reassurance) ok sorry to hear that, how do you feel about that? usr : I still love him and want him back even after all that sys : (Question) okay does ...
(Affirmation and Reassurance) if you can't help him, its best you try and focus on yourself.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "My boyfriend broke up with me after we lost our baby 4 months in.".
usr : so my partner broke up with me sys : (Restatement or Paraphrasing) ok sorry to hear that usr : and he left right after we lost our baby sys : (Affirmation and Reassurance) ok sorry to hear that, how do you feel about that? usr : I still love him and want him back even after all that sys : (Question) okay does ...
(Affirmation and Reassurance) no worries, I am here for you.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "My boyfriend broke up with me after we lost our baby 4 months in.".
usr : so my partner broke up with me sys : (Restatement or Paraphrasing) ok sorry to hear that usr : and he left right after we lost our baby sys : (Affirmation and Reassurance) ok sorry to hear that, how do you feel about that? usr : I still love him and want him back even after all that sys : (Question) okay does ...
(Information) what are you plans for today?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "My boyfriend broke up with me after we lost our baby 4 months in.".
usr : so my partner broke up with me sys : (Restatement or Paraphrasing) ok sorry to hear that usr : and he left right after we lost our baby sys : (Affirmation and Reassurance) ok sorry to hear that, how do you feel about that? usr : I still love him and want him back even after all that sys : (Question) okay does ...
(Affirmation and Reassurance) I think it is better, yes because then we can we see a better future :)
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "My boyfriend broke up with me after we lost our baby 4 months in.".
usr : so my partner broke up with me sys : (Restatement or Paraphrasing) ok sorry to hear that usr : and he left right after we lost our baby sys : (Affirmation and Reassurance) ok sorry to hear that, how do you feel about that? usr : I still love him and want him back even after all that sys : (Question) okay does ...
(Affirmation and Reassurance) okay, it is important to remember to look out for yourself and do what is good for you, so if he calls and wants help when he doesn't deserve it, sometimes its best to say no.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "My boyfriend broke up with me after we lost our baby 4 months in.".
usr : so my partner broke up with me sys : (Restatement or Paraphrasing) ok sorry to hear that usr : and he left right after we lost our baby sys : (Affirmation and Reassurance) ok sorry to hear that, how do you feel about that? usr : I still love him and want him back even after all that sys : (Question) okay does ...
(Affirmation and Reassurance) I have to finish my book today for my book club :)
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "My boyfriend broke up with me after we lost our baby 4 months in.".
usr : so my partner broke up with me sys : (Restatement or Paraphrasing) ok sorry to hear that usr : and he left right after we lost our baby sys : (Affirmation and Reassurance) ok sorry to hear that, how do you feel about that? usr : I still love him and want him back even after all that sys : (Question) okay does ...
(Question) how do you think it will go from here?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I need to make more money to pay off my credit cards.".
(Others) Hi there. How are you doing today?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I need to make more money to pay off my credit cards.".
sys : (Others) Hi there. How are you doing today? usr : I'm good. Getting cold outside. Temp dropping over 20 degrees. Brr
(Others) Yes, I know! It's supposed to snow this week where I am. So, I understand you are in need of someone to talk to. What's going on.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I need to make more money to pay off my credit cards.".
sys : (Others) Hi there. How are you doing today? usr : I'm good. Getting cold outside. Temp dropping over 20 degrees. Brr sys : (Others) Yes, I know! It's supposed to snow this week where I am. So, I understand you are in need of someone to talk to. What's going on. usr : Oh no, I hate driving in the snow. Spun out ...
(Restatement or Paraphrasing) Ah, so if I understand you correctly, your interest rate has increased, so you need to find another job to pay it off?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I need to make more money to pay off my credit cards.".
sys : (Others) Hi there. How are you doing today? usr : I'm good. Getting cold outside. Temp dropping over 20 degrees. Brr sys : (Others) Yes, I know! It's supposed to snow this week where I am. So, I understand you are in need of someone to talk to. What's going on. usr : Oh no, I hate driving in the snow. Spun out ...
(Question) I'm sorry to hear that. Are you feeling stressed out about it?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I need to make more money to pay off my credit cards.".
sys : (Others) Hi there. How are you doing today? usr : I'm good. Getting cold outside. Temp dropping over 20 degrees. Brr sys : (Others) Yes, I know! It's supposed to snow this week where I am. So, I understand you are in need of someone to talk to. What's going on. usr : Oh no, I hate driving in the snow. Spun out ...
(Self-disclosure) I understand exactly how you feel. When I finished school, I wanted to pay off my student loans as soon as possible.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I need to make more money to pay off my credit cards.".
sys : (Others) Hi there. How are you doing today? usr : I'm good. Getting cold outside. Temp dropping over 20 degrees. Brr sys : (Others) Yes, I know! It's supposed to snow this week where I am. So, I understand you are in need of someone to talk to. What's going on. usr : Oh no, I hate driving in the snow. Spun out ...
(Reflection of feelings) I'm glad to hear that you are not too stressed about it though.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I need to make more money to pay off my credit cards.".
sys : (Others) Hi there. How are you doing today? usr : I'm good. Getting cold outside. Temp dropping over 20 degrees. Brr sys : (Others) Yes, I know! It's supposed to snow this week where I am. So, I understand you are in need of someone to talk to. What's going on. usr : Oh no, I hate driving in the snow. Spun out ...
(Others) I heard about Biden's plans as well! Luckily, I paid all of my debts already but I think it will be great for other people.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I need to make more money to pay off my credit cards.".
sys : (Others) Hi there. How are you doing today? usr : I'm good. Getting cold outside. Temp dropping over 20 degrees. Brr sys : (Others) Yes, I know! It's supposed to snow this week where I am. So, I understand you are in need of someone to talk to. What's going on. usr : Oh no, I hate driving in the snow. Spun out ...
(Providing Suggestions) Perhaps if you are unable to find another job to reduce the principal, you could try setting aside a certain amount of money each month to put towards the amount owed?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I need to make more money to pay off my credit cards.".
sys : (Others) Hi there. How are you doing today? usr : I'm good. Getting cold outside. Temp dropping over 20 degrees. Brr sys : (Others) Yes, I know! It's supposed to snow this week where I am. So, I understand you are in need of someone to talk to. What's going on. usr : Oh no, I hate driving in the snow. Spun out ...
(Providing Suggestions) It's just a thought. Alternatively, I'm not sure if you typically get money for birthdays and the winter holidays, but you could commit some of that amount towards your principal amount.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I need to make more money to pay off my credit cards.".
sys : (Others) Hi there. How are you doing today? usr : I'm good. Getting cold outside. Temp dropping over 20 degrees. Brr sys : (Others) Yes, I know! It's supposed to snow this week where I am. So, I understand you are in need of someone to talk to. What's going on. usr : Oh no, I hate driving in the snow. Spun out ...
(Reflection of feelings) I understand that also. There needs to be some sort of balance.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I need to make more money to pay off my credit cards.".
sys : (Others) Hi there. How are you doing today? usr : I'm good. Getting cold outside. Temp dropping over 20 degrees. Brr sys : (Others) Yes, I know! It's supposed to snow this week where I am. So, I understand you are in need of someone to talk to. What's going on. usr : Oh no, I hate driving in the snow. Spun out ...
(Affirmation and Reassurance) However, it sounds like you are a smart person and will make sure to pay off the amount responsibly. Everything will be okay!
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I need to make more money to pay off my credit cards.".
sys : (Others) Hi there. How are you doing today? usr : I'm good. Getting cold outside. Temp dropping over 20 degrees. Brr sys : (Others) Yes, I know! It's supposed to snow this week where I am. So, I understand you are in need of someone to talk to. What's going on. usr : Oh no, I hate driving in the snow. Spun out ...
(Others) Sounds like you've learned an important lesson from this, and will work towards responsibly paying it off. I have faith in you!
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I need to make more money to pay off my credit cards.".
sys : (Others) Hi there. How are you doing today? usr : I'm good. Getting cold outside. Temp dropping over 20 degrees. Brr sys : (Others) Yes, I know! It's supposed to snow this week where I am. So, I understand you are in need of someone to talk to. What's going on. usr : Oh no, I hate driving in the snow. Spun out ...
(Others) Just find the right balance between pleasure and responsibility and you will be just fine!
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I need to make more money to pay off my credit cards.".
sys : (Others) Hi there. How are you doing today? usr : I'm good. Getting cold outside. Temp dropping over 20 degrees. Brr sys : (Others) Yes, I know! It's supposed to snow this week where I am. So, I understand you are in need of someone to talk to. What's going on. usr : Oh no, I hate driving in the snow. Spun out ...
(Question) Are you feeling a bit better now after chatting?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "I need to make more money to pay off my credit cards.".
sys : (Others) Hi there. How are you doing today? usr : I'm good. Getting cold outside. Temp dropping over 20 degrees. Brr sys : (Others) Yes, I know! It's supposed to snow this week where I am. So, I understand you are in need of someone to talk to. What's going on. usr : Oh no, I hate driving in the snow. Spun out ...
(Others) You too!
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I just found out that I was rejected from a job that I interviewed for.".
(Question) Hello there, how are you feeling today?
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I just found out that I was rejected from a job that I interviewed for.".
sys : (Question) Hello there, how are you feeling today? usr : I'm feeling really sad. I just found out that I was rejected from a job that I really wanted!
(Question) I am really sorry to hear that. It seems to be happening to a lot of people right now. Do you have anything on the back burner?
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I just found out that I was rejected from a job that I interviewed for.".
sys : (Question) Hello there, how are you feeling today? usr : I'm feeling really sad. I just found out that I was rejected from a job that I really wanted! sys : (Question) I am really sorry to hear that. It seems to be happening to a lot of people right now. Do you have anything on the back burner? usr : No. I've h...
(Self-disclosure) I would not take it personally - I have been struggling to find work too. I think it's the pandemic.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I just found out that I was rejected from a job that I interviewed for.".
sys : (Question) Hello there, how are you feeling today? usr : I'm feeling really sad. I just found out that I was rejected from a job that I really wanted! sys : (Question) I am really sorry to hear that. It seems to be happening to a lot of people right now. Do you have anything on the back burner? usr : No. I've h...
(Self-disclosure) Don't put yourself down! That is a really bad habit to get into when job hunting but i know how easy it is to do.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I just found out that I was rejected from a job that I interviewed for.".
sys : (Question) Hello there, how are you feeling today? usr : I'm feeling really sad. I just found out that I was rejected from a job that I really wanted! sys : (Question) I am really sorry to hear that. It seems to be happening to a lot of people right now. Do you have anything on the back burner? usr : No. I've h...
(Providing Suggestions) Have you contemplated trying temping agencies? They pay might not be great but it is enough to get you by whilst you find something that you really want to do.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I just found out that I was rejected from a job that I interviewed for.".
sys : (Question) Hello there, how are you feeling today? usr : I'm feeling really sad. I just found out that I was rejected from a job that I really wanted! sys : (Question) I am really sorry to hear that. It seems to be happening to a lot of people right now. Do you have anything on the back burner? usr : No. I've h...
(Self-disclosure) I've done a fair bit of it before ... there are good and bad aspects. You get to go to a lot of different places but it's also difficult to make friends and get settled.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I just found out that I was rejected from a job that I interviewed for.".
sys : (Question) Hello there, how are you feeling today? usr : I'm feeling really sad. I just found out that I was rejected from a job that I really wanted! sys : (Question) I am really sorry to hear that. It seems to be happening to a lot of people right now. Do you have anything on the back burner? usr : No. I've h...
(Information) Me too. But the upside is you can pretty much choose your own hours
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I just found out that I was rejected from a job that I interviewed for.".
sys : (Question) Hello there, how are you feeling today? usr : I'm feeling really sad. I just found out that I was rejected from a job that I really wanted! sys : (Question) I am really sorry to hear that. It seems to be happening to a lot of people right now. Do you have anything on the back burner? usr : No. I've h...
(Self-disclosure) To be honest it was not all that easy. I tended to keep my head down a lot and just smile vaguely when someone made eye contact.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I just found out that I was rejected from a job that I interviewed for.".
sys : (Question) Hello there, how are you feeling today? usr : I'm feeling really sad. I just found out that I was rejected from a job that I really wanted! sys : (Question) I am really sorry to hear that. It seems to be happening to a lot of people right now. Do you have anything on the back burner? usr : No. I've h...
(Providing Suggestions) What about something that involves less physical contact? There's always gig work online.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I just found out that I was rejected from a job that I interviewed for.".
sys : (Question) Hello there, how are you feeling today? usr : I'm feeling really sad. I just found out that I was rejected from a job that I really wanted! sys : (Question) I am really sorry to hear that. It seems to be happening to a lot of people right now. Do you have anything on the back burner? usr : No. I've h...
(Providing Suggestions) I work on Amazon Mechanical Turk - if you're diligent you can make a fair few bucks there. Not sure it's a living wage though but you could try it
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I just found out that I was rejected from a job that I interviewed for.".
sys : (Question) Hello there, how are you feeling today? usr : I'm feeling really sad. I just found out that I was rejected from a job that I really wanted! sys : (Question) I am really sorry to hear that. It seems to be happening to a lot of people right now. Do you have anything on the back burner? usr : No. I've h...
(Others) Give it a go ..you've nothing to lose but your self respect :P
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I just found out that I was rejected from a job that I interviewed for.".
sys : (Question) Hello there, how are you feeling today? usr : I'm feeling really sad. I just found out that I was rejected from a job that I really wanted! sys : (Question) I am really sorry to hear that. It seems to be happening to a lot of people right now. Do you have anything on the back burner? usr : No. I've h...
(Others) On that note I hope I have been able to be of some help to you today!
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I just found out that I was rejected from a job that I interviewed for.".
sys : (Question) Hello there, how are you feeling today? usr : I'm feeling really sad. I just found out that I was rejected from a job that I really wanted! sys : (Question) I am really sorry to hear that. It seems to be happening to a lot of people right now. Do you have anything on the back burner? usr : No. I've h...
(Others) You're most welcome and I hope that everything picks up for you again soon!
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I just found out that I was rejected from a job that I interviewed for.".
sys : (Question) Hello there, how are you feeling today? usr : I'm feeling really sad. I just found out that I was rejected from a job that I really wanted! sys : (Question) I am really sorry to hear that. It seems to be happening to a lot of people right now. Do you have anything on the back burner? usr : No. I've h...
(Information) you too! (can you quit first, I can't from this end :P)
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I have been suffering from general anxiety which gets worse at nights. Sometimes, I cannot pay attention to my work and feel of depressed, anxious, and so on. I...
(Question) hi there how are you doing?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I have been suffering from general anxiety which gets worse at nights. Sometimes, I cannot pay attention to my work and feel of depressed, anxious, and so on. I...
sys : (Question) hi there how are you doing? usr : Hi, doing OK. how are you doing?
(Question) I am not so bad. Is there anything you'd like to talk about?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I have been suffering from general anxiety which gets worse at nights. Sometimes, I cannot pay attention to my work and feel of depressed, anxious, and so on. I...
sys : (Question) hi there how are you doing? usr : Hi, doing OK. how are you doing? sys : (Question) I am not so bad. Is there anything you'd like to talk about? usr : I am having difficulty in controlling my anxiety and look for some support.
(Self-disclosure) Ah I hear you, I have suffered bad anxiety for years. Have you been getting medical help?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I have been suffering from general anxiety which gets worse at nights. Sometimes, I cannot pay attention to my work and feel of depressed, anxious, and so on. I...
sys : (Question) hi there how are you doing? usr : Hi, doing OK. how are you doing? sys : (Question) I am not so bad. Is there anything you'd like to talk about? usr : I am having difficulty in controlling my anxiety and look for some support. sys : (Self-disclosure) Ah I hear you, I have suffered bad anxiety for yea...
(Information) Some anti anxiety medication can be addictive but if you're sensible with it you should be okay. Talk to your doctor?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I have been suffering from general anxiety which gets worse at nights. Sometimes, I cannot pay attention to my work and feel of depressed, anxious, and so on. I...
sys : (Question) hi there how are you doing? usr : Hi, doing OK. how are you doing? sys : (Question) I am not so bad. Is there anything you'd like to talk about? usr : I am having difficulty in controlling my anxiety and look for some support. sys : (Self-disclosure) Ah I hear you, I have suffered bad anxiety for yea...
(Information) What about counselling .. would you consider that? There is some very good therapy available
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I have been suffering from general anxiety which gets worse at nights. Sometimes, I cannot pay attention to my work and feel of depressed, anxious, and so on. I...
sys : (Question) hi there how are you doing? usr : Hi, doing OK. how are you doing? sys : (Question) I am not so bad. Is there anything you'd like to talk about? usr : I am having difficulty in controlling my anxiety and look for some support. sys : (Self-disclosure) Ah I hear you, I have suffered bad anxiety for yea...
(Question) True - I know different cultures do take different approaches to things and in some places talking about mental health is taboo
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I have been suffering from general anxiety which gets worse at nights. Sometimes, I cannot pay attention to my work and feel of depressed, anxious, and so on. I...
sys : (Question) hi there how are you doing? usr : Hi, doing OK. how are you doing? sys : (Question) I am not so bad. Is there anything you'd like to talk about? usr : I am having difficulty in controlling my anxiety and look for some support. sys : (Self-disclosure) Ah I hear you, I have suffered bad anxiety for yea...
(Providing Suggestions) I would recommend giving counselling a go, even though you're not totally sure about it
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I have been suffering from general anxiety which gets worse at nights. Sometimes, I cannot pay attention to my work and feel of depressed, anxious, and so on. I...
sys : (Question) hi there how are you doing? usr : Hi, doing OK. how are you doing? sys : (Question) I am not so bad. Is there anything you'd like to talk about? usr : I am having difficulty in controlling my anxiety and look for some support. sys : (Self-disclosure) Ah I hear you, I have suffered bad anxiety for yea...
(Information) Is it not possible to get it free? It is provided free in my country
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I have been suffering from general anxiety which gets worse at nights. Sometimes, I cannot pay attention to my work and feel of depressed, anxious, and so on. I...
sys : (Question) hi there how are you doing? usr : Hi, doing OK. how are you doing? sys : (Question) I am not so bad. Is there anything you'd like to talk about? usr : I am having difficulty in controlling my anxiety and look for some support. sys : (Self-disclosure) Ah I hear you, I have suffered bad anxiety for yea...
(Providing Suggestions) Ah, you need to move here to the UK ;)
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I have been suffering from general anxiety which gets worse at nights. Sometimes, I cannot pay attention to my work and feel of depressed, anxious, and so on. I...
sys : (Question) hi there how are you doing? usr : Hi, doing OK. how are you doing? sys : (Question) I am not so bad. Is there anything you'd like to talk about? usr : I am having difficulty in controlling my anxiety and look for some support. sys : (Self-disclosure) Ah I hear you, I have suffered bad anxiety for yea...
(Information) We don't have to worry about the cost of medication or counselling as we have socialised medicine
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I have been suffering from general anxiety which gets worse at nights. Sometimes, I cannot pay attention to my work and feel of depressed, anxious, and so on. I...
sys : (Question) hi there how are you doing? usr : Hi, doing OK. how are you doing? sys : (Question) I am not so bad. Is there anything you'd like to talk about? usr : I am having difficulty in controlling my anxiety and look for some support. sys : (Self-disclosure) Ah I hear you, I have suffered bad anxiety for yea...
(Information) Sure. Everyone pays a small percentage of their income - depending on how much they earn - and it goes to fund the NHS. Everyone is therefore eligible for free hospital treatment etc and we pay a standard amount (about ten pounds ie fourteen dollars) for a prescription, no matter which drugs we are gettig...
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I have been suffering from general anxiety which gets worse at nights. Sometimes, I cannot pay attention to my work and feel of depressed, anxious, and so on. I...
sys : (Question) hi there how are you doing? usr : Hi, doing OK. how are you doing? sys : (Question) I am not so bad. Is there anything you'd like to talk about? usr : I am having difficulty in controlling my anxiety and look for some support. sys : (Self-disclosure) Ah I hear you, I have suffered bad anxiety for yea...
(Information) If I needed a heart transplant tomorrow it would be free :D
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I have been suffering from general anxiety which gets worse at nights. Sometimes, I cannot pay attention to my work and feel of depressed, anxious, and so on. I...
sys : (Question) hi there how are you doing? usr : Hi, doing OK. how are you doing? sys : (Question) I am not so bad. Is there anything you'd like to talk about? usr : I am having difficulty in controlling my anxiety and look for some support. sys : (Self-disclosure) Ah I hear you, I have suffered bad anxiety for yea...
(Others) Most of Europe do it that way. It works well :)
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I have been suffering from general anxiety which gets worse at nights. Sometimes, I cannot pay attention to my work and feel of depressed, anxious, and so on. I...
sys : (Question) hi there how are you doing? usr : Hi, doing OK. how are you doing? sys : (Question) I am not so bad. Is there anything you'd like to talk about? usr : I am having difficulty in controlling my anxiety and look for some support. sys : (Self-disclosure) Ah I hear you, I have suffered bad anxiety for yea...
(Others) At least you'd be sure you'd be able to get help for your anxiety!
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I have been suffering from general anxiety which gets worse at nights. Sometimes, I cannot pay attention to my work and feel of depressed, anxious, and so on. I...
sys : (Question) hi there how are you doing? usr : Hi, doing OK. how are you doing? sys : (Question) I am not so bad. Is there anything you'd like to talk about? usr : I am having difficulty in controlling my anxiety and look for some support. sys : (Self-disclosure) Ah I hear you, I have suffered bad anxiety for yea...
(Information) Alas yes, it's a very scary system. Too many people suffer cos they can't get insurance or pay their bills
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I have been suffering from general anxiety which gets worse at nights. Sometimes, I cannot pay attention to my work and feel of depressed, anxious, and so on. I...
sys : (Question) hi there how are you doing? usr : Hi, doing OK. how are you doing? sys : (Question) I am not so bad. Is there anything you'd like to talk about? usr : I am having difficulty in controlling my anxiety and look for some support. sys : (Self-disclosure) Ah I hear you, I have suffered bad anxiety for yea...
(Others) Yes it really is - I can imagine that that sends your anxiety sky high. We just don't have to worry about that - we pay in advance and no more than we can afford
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I have been suffering from general anxiety which gets worse at nights. Sometimes, I cannot pay attention to my work and feel of depressed, anxious, and so on. I...
sys : (Question) hi there how are you doing? usr : Hi, doing OK. how are you doing? sys : (Question) I am not so bad. Is there anything you'd like to talk about? usr : I am having difficulty in controlling my anxiety and look for some support. sys : (Self-disclosure) Ah I hear you, I have suffered bad anxiety for yea...
(Information) Well, how about Vitamin B? Strangely, it actually does work
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I have been suffering from general anxiety which gets worse at nights. Sometimes, I cannot pay attention to my work and feel of depressed, anxious, and so on. I...
sys : (Question) hi there how are you doing? usr : Hi, doing OK. how are you doing? sys : (Question) I am not so bad. Is there anything you'd like to talk about? usr : I am having difficulty in controlling my anxiety and look for some support. sys : (Self-disclosure) Ah I hear you, I have suffered bad anxiety for yea...
(Information) you need quite a large dose each day - regular won't do anything
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I have been suffering from general anxiety which gets worse at nights. Sometimes, I cannot pay attention to my work and feel of depressed, anxious, and so on. I...
sys : (Question) hi there how are you doing? usr : Hi, doing OK. how are you doing? sys : (Question) I am not so bad. Is there anything you'd like to talk about? usr : I am having difficulty in controlling my anxiety and look for some support. sys : (Self-disclosure) Ah I hear you, I have suffered bad anxiety for yea...
(Providing Suggestions) I am probably not supposed to give medical advice :) But have a look online
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I have been suffering from general anxiety which gets worse at nights. Sometimes, I cannot pay attention to my work and feel of depressed, anxious, and so on. I...
sys : (Question) hi there how are you doing? usr : Hi, doing OK. how are you doing? sys : (Question) I am not so bad. Is there anything you'd like to talk about? usr : I am having difficulty in controlling my anxiety and look for some support. sys : (Self-disclosure) Ah I hear you, I have suffered bad anxiety for yea...
(Self-disclosure) It genuinely did help me though
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I have been suffering from general anxiety which gets worse at nights. Sometimes, I cannot pay attention to my work and feel of depressed, anxious, and so on. I...
sys : (Question) hi there how are you doing? usr : Hi, doing OK. how are you doing? sys : (Question) I am not so bad. Is there anything you'd like to talk about? usr : I am having difficulty in controlling my anxiety and look for some support. sys : (Self-disclosure) Ah I hear you, I have suffered bad anxiety for yea...
(Others) Anyway thank you for talking and I wish you well!
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I have been suffering from general anxiety which gets worse at nights. Sometimes, I cannot pay attention to my work and feel of depressed, anxious, and so on. I...
sys : (Question) hi there how are you doing? usr : Hi, doing OK. how are you doing? sys : (Question) I am not so bad. Is there anything you'd like to talk about? usr : I am having difficulty in controlling my anxiety and look for some support. sys : (Self-disclosure) Ah I hear you, I have suffered bad anxiety for yea...
(Others) you too!
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I have been suffering from general anxiety which gets worse at nights. Sometimes, I cannot pay attention to my work and feel of depressed, anxious, and so on. I...
sys : (Question) hi there how are you doing? usr : Hi, doing OK. how are you doing? sys : (Question) I am not so bad. Is there anything you'd like to talk about? usr : I am having difficulty in controlling my anxiety and look for some support. sys : (Self-disclosure) Ah I hear you, I have suffered bad anxiety for yea...
(Information) You need to quit from your end cos I can't from mine :D
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "i cheated on her".
usr : hello
(Question) Hello. How are you today?
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "i cheated on her".
usr : hello sys : (Question) Hello. How are you today? usr : i'm fine usr : how are you doing too?
(Others) Im glad to hear that. I am doing well today, thank you for asking!
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "i cheated on her".
usr : hello sys : (Question) Hello. How are you today? usr : i'm fine usr : how are you doing too? sys : (Others) Im glad to hear that. I am doing well today, thank you for asking!
(Question) Is there something on your mind you'd like to chat about? I'm here to listen.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "i cheated on her".
usr : hello sys : (Question) Hello. How are you today? usr : i'm fine usr : how are you doing too? sys : (Others) Im glad to hear that. I am doing well today, thank you for asking! sys : (Question) Is there something on your mind you'd like to chat about? I'm here to listen. usr : i had a breakup just a year ago an...
(Question) I'm sorry to hear that. Recovering from a break up can take a long time. How long were you together?
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "i cheated on her".
usr : hello sys : (Question) Hello. How are you today? usr : i'm fine usr : how are you doing too? sys : (Others) Im glad to hear that. I am doing well today, thank you for asking! sys : (Question) Is there something on your mind you'd like to chat about? I'm here to listen. usr : i had a breakup just a year ago an...
(Affirmation and Reassurance) That is a long time. I think its normal to take time to recover after a long relationship, after all it was a significant part of your life for 4 years.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "i cheated on her".
usr : hello sys : (Question) Hello. How are you today? usr : i'm fine usr : how are you doing too? sys : (Others) Im glad to hear that. I am doing well today, thank you for asking! sys : (Question) Is there something on your mind you'd like to chat about? I'm here to listen. usr : i had a breakup just a year ago an...
(Self-disclosure) I've struggled with the same situation. Do you want to tell me what kind of feelings you are struggling with?
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "i cheated on her".
usr : hello sys : (Question) Hello. How are you today? usr : i'm fine usr : how are you doing too? sys : (Others) Im glad to hear that. I am doing well today, thank you for asking! sys : (Question) Is there something on your mind you'd like to chat about? I'm here to listen. usr : i had a breakup just a year ago an...
(Reflection of feelings) That is a lot to deal with, I am so sorry.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "i cheated on her".
usr : hello sys : (Question) Hello. How are you today? usr : i'm fine usr : how are you doing too? sys : (Others) Im glad to hear that. I am doing well today, thank you for asking! sys : (Question) Is there something on your mind you'd like to chat about? I'm here to listen. usr : i had a breakup just a year ago an...
(Reflection of feelings) I hear and feel your grief. Would you call it grief? Please let me know.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "i cheated on her".
usr : hello sys : (Question) Hello. How are you today? usr : i'm fine usr : how are you doing too? sys : (Others) Im glad to hear that. I am doing well today, thank you for asking! sys : (Question) Is there something on your mind you'd like to chat about? I'm here to listen. usr : i had a breakup just a year ago an...
(Question) i understand. Grief is the emotion of sadness and loss, does that resonate with you?
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "i cheated on her".
usr : hello sys : (Question) Hello. How are you today? usr : i'm fine usr : how are you doing too? sys : (Others) Im glad to hear that. I am doing well today, thank you for asking! sys : (Question) Is there something on your mind you'd like to chat about? I'm here to listen. usr : i had a breakup just a year ago an...
(Affirmation and Reassurance) I was just going to ask you if you still see her, that must have been so difficult.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "i cheated on her".
usr : hello sys : (Question) Hello. How are you today? usr : i'm fine usr : how are you doing too? sys : (Others) Im glad to hear that. I am doing well today, thank you for asking! sys : (Question) Is there something on your mind you'd like to chat about? I'm here to listen. usr : i had a breakup just a year ago an...
(Self-disclosure) The hollidays were very hard for me after my break up, we were going to marry like you. Isort the season and all the expectations and memories of exacerbated the loss for me. Do you think that might be making you feel worse?
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "i cheated on her".
usr : hello sys : (Question) Hello. How are you today? usr : i'm fine usr : how are you doing too? sys : (Others) Im glad to hear that. I am doing well today, thank you for asking! sys : (Question) Is there something on your mind you'd like to chat about? I'm here to listen. usr : i had a breakup just a year ago an...
(Providing Suggestions) Have you considered that You must be beautiful/handsome for her to be attracted to you.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "i cheated on her".
usr : hello sys : (Question) Hello. How are you today? usr : i'm fine usr : how are you doing too? sys : (Others) Im glad to hear that. I am doing well today, thank you for asking! sys : (Question) Is there something on your mind you'd like to chat about? I'm here to listen. usr : i had a breakup just a year ago an...
(Information) I just want to say that the hollidays will be over soon and that may help.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "i cheated on her".
usr : hello sys : (Question) Hello. How are you today? usr : i'm fine usr : how are you doing too? sys : (Others) Im glad to hear that. I am doing well today, thank you for asking! sys : (Question) Is there something on your mind you'd like to chat about? I'm here to listen. usr : i had a breakup just a year ago an...
(Reflection of feelings) I'm sorry, it sounds like you loved her very much.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "i cheated on her".
usr : hello sys : (Question) Hello. How are you today? usr : i'm fine usr : how are you doing too? sys : (Others) Im glad to hear that. I am doing well today, thank you for asking! sys : (Question) Is there something on your mind you'd like to chat about? I'm here to listen. usr : i had a breakup just a year ago an...
(Information) Experts say that feeling your feelings and talking about them is really good for you to help get over a long breakup. Also that it takes a year or more to process. So know that you are doing the right things.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an Sleep Problems. The seeker says "I can't sleep at night, struggling to fall or stay asleep.".
(Question) Hello my name is Lisa, how are you today?
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an Sleep Problems. The seeker says "I can't sleep at night, struggling to fall or stay asleep.".
sys : (Question) Hello my name is Lisa, how are you today? usr : Hi, I'm Megan. I'm just looking for some help really, I've been feeling down for a while and it's affecting my sleep. I feel tired during the day but cant fall or stay asleep at night.
(Self-disclosure) Hi Megan, sorry to hear you are feeling down. And having trouble falling asleep is something I go through from time to time, I'll share some tips I have if you like.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an Sleep Problems. The seeker says "I can't sleep at night, struggling to fall or stay asleep.".
sys : (Question) Hello my name is Lisa, how are you today? usr : Hi, I'm Megan. I'm just looking for some help really, I've been feeling down for a while and it's affecting my sleep. I feel tired during the day but cant fall or stay asleep at night. sys : (Self-disclosure) Hi Megan, sorry to hear you are feeling down....
(Question) Just curious how long have you been feeling down? And did you sleep okay before that?
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an Sleep Problems. The seeker says "I can't sleep at night, struggling to fall or stay asleep.".
sys : (Question) Hello my name is Lisa, how are you today? usr : Hi, I'm Megan. I'm just looking for some help really, I've been feeling down for a while and it's affecting my sleep. I feel tired during the day but cant fall or stay asleep at night. sys : (Self-disclosure) Hi Megan, sorry to hear you are feeling down....
(Restatement or Paraphrasing) Okay so it sounds like your trouble sleeping has gotten worse since you started feeling low, and it's affecting your energy during the day then? Am I understanding you right?
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an Sleep Problems. The seeker says "I can't sleep at night, struggling to fall or stay asleep.".
sys : (Question) Hello my name is Lisa, how are you today? usr : Hi, I'm Megan. I'm just looking for some help really, I've been feeling down for a while and it's affecting my sleep. I feel tired during the day but cant fall or stay asleep at night. sys : (Self-disclosure) Hi Megan, sorry to hear you are feeling down....
(Providing Suggestions) Here are some things I do....no coffee after noon...
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an Sleep Problems. The seeker says "I can't sleep at night, struggling to fall or stay asleep.".
sys : (Question) Hello my name is Lisa, how are you today? usr : Hi, I'm Megan. I'm just looking for some help really, I've been feeling down for a while and it's affecting my sleep. I feel tired during the day but cant fall or stay asleep at night. sys : (Self-disclosure) Hi Megan, sorry to hear you are feeling down....
(Providing Suggestions) I exercise in the morning if I can, for me that's a walk, I always sleep better on days I walk....
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an Sleep Problems. The seeker says "I can't sleep at night, struggling to fall or stay asleep.".
sys : (Question) Hello my name is Lisa, how are you today? usr : Hi, I'm Megan. I'm just looking for some help really, I've been feeling down for a while and it's affecting my sleep. I feel tired during the day but cant fall or stay asleep at night. sys : (Self-disclosure) Hi Megan, sorry to hear you are feeling down....
(Self-disclosure) I LOVE coffee....had to wean myself back to maximum 3 cups in the morning though
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an Sleep Problems. The seeker says "I can't sleep at night, struggling to fall or stay asleep.".
sys : (Question) Hello my name is Lisa, how are you today? usr : Hi, I'm Megan. I'm just looking for some help really, I've been feeling down for a while and it's affecting my sleep. I feel tired during the day but cant fall or stay asleep at night. sys : (Self-disclosure) Hi Megan, sorry to hear you are feeling down....
(Question) Is your room quite dark?
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an Sleep Problems. The seeker says "I can't sleep at night, struggling to fall or stay asleep.".
sys : (Question) Hello my name is Lisa, how are you today? usr : Hi, I'm Megan. I'm just looking for some help really, I've been feeling down for a while and it's affecting my sleep. I feel tired during the day but cant fall or stay asleep at night. sys : (Self-disclosure) Hi Megan, sorry to hear you are feeling down....
(Providing Suggestions) I got light blocking curtains....seems to help
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an Sleep Problems. The seeker says "I can't sleep at night, struggling to fall or stay asleep.".
sys : (Question) Hello my name is Lisa, how are you today? usr : Hi, I'm Megan. I'm just looking for some help really, I've been feeling down for a while and it's affecting my sleep. I feel tired during the day but cant fall or stay asleep at night. sys : (Self-disclosure) Hi Megan, sorry to hear you are feeling down....
(Providing Suggestions) Okay sounds good :) I use this podcast that has this guy with such a relaxing voice, doing guided sleep meditations, it's called Tracks to Relax