background stringclasses 908 values | context stringlengths 0 11.4k | answer stringlengths 10 398 |
|---|---|---|
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just found out that my husband has small cell cancer. We are very scared because there is a 25% chance of remission. I have been crying off and on and trying to be strong but it is tough. I understand that it is hard on him but he has been mean or treating me like I am stupid.". | usr : I believe that I can get over this time in my life but I need support.
sys : (Question) What are you having a problem with?
usr : My husband has cancer.
usr : I have been really depressed.
sys : (Reflection of feelings) I understand how you are feeling. My mom had cancer.
sys : (Self-disclosure) It really helped me to join a support group.
usr : So how do you keep going without crying?
usr : How do I find a support group? I live in a rural place.
| (Affirmation and Reassurance) Crying is natural. You have every right to have those feelings. Don't try and stop yourself from crying. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just found out that my husband has small cell cancer. We are very scared because there is a 25% chance of remission. I have been crying off and on and trying to be strong but it is tough. I understand that it is hard on him but he has been mean or treating me like I am stupid.". | usr : I believe that I can get over this time in my life but I need support.
sys : (Question) What are you having a problem with?
usr : My husband has cancer.
usr : I have been really depressed.
sys : (Reflection of feelings) I understand how you are feeling. My mom had cancer.
sys : (Self-disclosure) It really helped me to join a support group.
usr : So how do you keep going without crying?
usr : How do I find a support group? I live in a rural place.
sys : (Affirmation and Reassurance) Crying is natural. You have every right to have those feelings. Don't try and stop yourself from crying.
usr : Ok. How do I not cry in front of him?
| (Others) There are online support groups you could get involved with. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just found out that my husband has small cell cancer. We are very scared because there is a 25% chance of remission. I have been crying off and on and trying to be strong but it is tough. I understand that it is hard on him but he has been mean or treating me like I am stupid.". | usr : I believe that I can get over this time in my life but I need support.
sys : (Question) What are you having a problem with?
usr : My husband has cancer.
usr : I have been really depressed.
sys : (Reflection of feelings) I understand how you are feeling. My mom had cancer.
sys : (Self-disclosure) It really helped me to join a support group.
usr : So how do you keep going without crying?
usr : How do I find a support group? I live in a rural place.
sys : (Affirmation and Reassurance) Crying is natural. You have every right to have those feelings. Don't try and stop yourself from crying.
usr : Ok. How do I not cry in front of him?
sys : (Others) There are online support groups you could get involved with.
usr : Yeah but where do I find them?
| (Others) You can google - online cancer support groups. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just found out that my husband has small cell cancer. We are very scared because there is a 25% chance of remission. I have been crying off and on and trying to be strong but it is tough. I understand that it is hard on him but he has been mean or treating me like I am stupid.". | usr : I believe that I can get over this time in my life but I need support.
sys : (Question) What are you having a problem with?
usr : My husband has cancer.
usr : I have been really depressed.
sys : (Reflection of feelings) I understand how you are feeling. My mom had cancer.
sys : (Self-disclosure) It really helped me to join a support group.
usr : So how do you keep going without crying?
usr : How do I find a support group? I live in a rural place.
sys : (Affirmation and Reassurance) Crying is natural. You have every right to have those feelings. Don't try and stop yourself from crying.
usr : Ok. How do I not cry in front of him?
sys : (Others) There are online support groups you could get involved with.
usr : Yeah but where do I find them?
sys : (Others) You can google - online cancer support groups.
usr : It makes it tough because I don't make as much money as he does/
usr : What kind of cancer di your mother have?
| (Self-disclosure) My mother had rectal cancer. She went through a surgery and chemo and radiation and then she went into remission. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just found out that my husband has small cell cancer. We are very scared because there is a 25% chance of remission. I have been crying off and on and trying to be strong but it is tough. I understand that it is hard on him but he has been mean or treating me like I am stupid.". | usr : I believe that I can get over this time in my life but I need support.
sys : (Question) What are you having a problem with?
usr : My husband has cancer.
usr : I have been really depressed.
sys : (Reflection of feelings) I understand how you are feeling. My mom had cancer.
sys : (Self-disclosure) It really helped me to join a support group.
usr : So how do you keep going without crying?
usr : How do I find a support group? I live in a rural place.
sys : (Affirmation and Reassurance) Crying is natural. You have every right to have those feelings. Don't try and stop yourself from crying.
usr : Ok. How do I not cry in front of him?
sys : (Others) There are online support groups you could get involved with.
usr : Yeah but where do I find them?
sys : (Others) You can google - online cancer support groups.
usr : It makes it tough because I don't make as much money as he does/
usr : What kind of cancer di your mother have?
sys : (Self-disclosure) My mother had rectal cancer. She went through a surgery and chemo and radiation and then she went into remission.
usr : Oh he has a 25 percent of remission
| (Others) If you are having problems with money you might be able to qualify for food assistance through the SNAP program. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just found out that my husband has small cell cancer. We are very scared because there is a 25% chance of remission. I have been crying off and on and trying to be strong but it is tough. I understand that it is hard on him but he has been mean or treating me like I am stupid.". | usr : I believe that I can get over this time in my life but I need support.
sys : (Question) What are you having a problem with?
usr : My husband has cancer.
usr : I have been really depressed.
sys : (Reflection of feelings) I understand how you are feeling. My mom had cancer.
sys : (Self-disclosure) It really helped me to join a support group.
usr : So how do you keep going without crying?
usr : How do I find a support group? I live in a rural place.
sys : (Affirmation and Reassurance) Crying is natural. You have every right to have those feelings. Don't try and stop yourself from crying.
usr : Ok. How do I not cry in front of him?
sys : (Others) There are online support groups you could get involved with.
usr : Yeah but where do I find them?
sys : (Others) You can google - online cancer support groups.
usr : It makes it tough because I don't make as much money as he does/
usr : What kind of cancer di your mother have?
sys : (Self-disclosure) My mother had rectal cancer. She went through a surgery and chemo and radiation and then she went into remission.
usr : Oh he has a 25 percent of remission
sys : (Others) If you are having problems with money you might be able to qualify for food assistance through the SNAP program.
| (Affirmation and Reassurance) Hang in there, I know it is rough but there is hope. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just found out that my husband has small cell cancer. We are very scared because there is a 25% chance of remission. I have been crying off and on and trying to be strong but it is tough. I understand that it is hard on him but he has been mean or treating me like I am stupid.". | usr : I believe that I can get over this time in my life but I need support.
sys : (Question) What are you having a problem with?
usr : My husband has cancer.
usr : I have been really depressed.
sys : (Reflection of feelings) I understand how you are feeling. My mom had cancer.
sys : (Self-disclosure) It really helped me to join a support group.
usr : So how do you keep going without crying?
usr : How do I find a support group? I live in a rural place.
sys : (Affirmation and Reassurance) Crying is natural. You have every right to have those feelings. Don't try and stop yourself from crying.
usr : Ok. How do I not cry in front of him?
sys : (Others) There are online support groups you could get involved with.
usr : Yeah but where do I find them?
sys : (Others) You can google - online cancer support groups.
usr : It makes it tough because I don't make as much money as he does/
usr : What kind of cancer di your mother have?
sys : (Self-disclosure) My mother had rectal cancer. She went through a surgery and chemo and radiation and then she went into remission.
usr : Oh he has a 25 percent of remission
sys : (Others) If you are having problems with money you might be able to qualify for food assistance through the SNAP program.
sys : (Affirmation and Reassurance) Hang in there, I know it is rough but there is hope.
usr : Yeah but food I can always get. Its paying the bills.
| (Affirmation and Reassurance) Hang in there, I know it is rough but there is hope. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just found out that my husband has small cell cancer. We are very scared because there is a 25% chance of remission. I have been crying off and on and trying to be strong but it is tough. I understand that it is hard on him but he has been mean or treating me like I am stupid.". | usr : I believe that I can get over this time in my life but I need support.
sys : (Question) What are you having a problem with?
usr : My husband has cancer.
usr : I have been really depressed.
sys : (Reflection of feelings) I understand how you are feeling. My mom had cancer.
sys : (Self-disclosure) It really helped me to join a support group.
usr : So how do you keep going without crying?
usr : How do I find a support group? I live in a rural place.
sys : (Affirmation and Reassurance) Crying is natural. You have every right to have those feelings. Don't try and stop yourself from crying.
usr : Ok. How do I not cry in front of him?
sys : (Others) There are online support groups you could get involved with.
usr : Yeah but where do I find them?
sys : (Others) You can google - online cancer support groups.
usr : It makes it tough because I don't make as much money as he does/
usr : What kind of cancer di your mother have?
sys : (Self-disclosure) My mother had rectal cancer. She went through a surgery and chemo and radiation and then she went into remission.
usr : Oh he has a 25 percent of remission
sys : (Others) If you are having problems with money you might be able to qualify for food assistance through the SNAP program.
sys : (Affirmation and Reassurance) Hang in there, I know it is rough but there is hope.
usr : Yeah but food I can always get. Its paying the bills.
sys : (Affirmation and Reassurance) Hang in there, I know it is rough but there is hope.
usr : I know I will snap out of it and get my strength back.
usr : I always bounce back.
| (Reflection of feelings) Remember, as much as you need to be strong for him - you need to take care of yourself extra special during this time. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just found out that my husband has small cell cancer. We are very scared because there is a 25% chance of remission. I have been crying off and on and trying to be strong but it is tough. I understand that it is hard on him but he has been mean or treating me like I am stupid.". | usr : I believe that I can get over this time in my life but I need support.
sys : (Question) What are you having a problem with?
usr : My husband has cancer.
usr : I have been really depressed.
sys : (Reflection of feelings) I understand how you are feeling. My mom had cancer.
sys : (Self-disclosure) It really helped me to join a support group.
usr : So how do you keep going without crying?
usr : How do I find a support group? I live in a rural place.
sys : (Affirmation and Reassurance) Crying is natural. You have every right to have those feelings. Don't try and stop yourself from crying.
usr : Ok. How do I not cry in front of him?
sys : (Others) There are online support groups you could get involved with.
usr : Yeah but where do I find them?
sys : (Others) You can google - online cancer support groups.
usr : It makes it tough because I don't make as much money as he does/
usr : What kind of cancer di your mother have?
sys : (Self-disclosure) My mother had rectal cancer. She went through a surgery and chemo and radiation and then she went into remission.
usr : Oh he has a 25 percent of remission
sys : (Others) If you are having problems with money you might be able to qualify for food assistance through the SNAP program.
sys : (Affirmation and Reassurance) Hang in there, I know it is rough but there is hope.
usr : Yeah but food I can always get. Its paying the bills.
sys : (Affirmation and Reassurance) Hang in there, I know it is rough but there is hope.
usr : I know I will snap out of it and get my strength back.
usr : I always bounce back.
sys : (Reflection of feelings) Remember, as much as you need to be strong for him - you need to take care of yourself extra special during this time.
| (Reflection of feelings) Remember, as much as you need to be strong for him - you need to take care of yourself extra special during this time. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just found out that my husband has small cell cancer. We are very scared because there is a 25% chance of remission. I have been crying off and on and trying to be strong but it is tough. I understand that it is hard on him but he has been mean or treating me like I am stupid.". | usr : I believe that I can get over this time in my life but I need support.
sys : (Question) What are you having a problem with?
usr : My husband has cancer.
usr : I have been really depressed.
sys : (Reflection of feelings) I understand how you are feeling. My mom had cancer.
sys : (Self-disclosure) It really helped me to join a support group.
usr : So how do you keep going without crying?
usr : How do I find a support group? I live in a rural place.
sys : (Affirmation and Reassurance) Crying is natural. You have every right to have those feelings. Don't try and stop yourself from crying.
usr : Ok. How do I not cry in front of him?
sys : (Others) There are online support groups you could get involved with.
usr : Yeah but where do I find them?
sys : (Others) You can google - online cancer support groups.
usr : It makes it tough because I don't make as much money as he does/
usr : What kind of cancer di your mother have?
sys : (Self-disclosure) My mother had rectal cancer. She went through a surgery and chemo and radiation and then she went into remission.
usr : Oh he has a 25 percent of remission
sys : (Others) If you are having problems with money you might be able to qualify for food assistance through the SNAP program.
sys : (Affirmation and Reassurance) Hang in there, I know it is rough but there is hope.
usr : Yeah but food I can always get. Its paying the bills.
sys : (Affirmation and Reassurance) Hang in there, I know it is rough but there is hope.
usr : I know I will snap out of it and get my strength back.
usr : I always bounce back.
sys : (Reflection of feelings) Remember, as much as you need to be strong for him - you need to take care of yourself extra special during this time.
sys : (Reflection of feelings) Remember, as much as you need to be strong for him - you need to take care of yourself extra special during this time.
usr : Yeah I have been. I am thinking about rewarding myself.
| (Reflection of feelings) That's a great idea! You deserve it! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just found out that my husband has small cell cancer. We are very scared because there is a 25% chance of remission. I have been crying off and on and trying to be strong but it is tough. I understand that it is hard on him but he has been mean or treating me like I am stupid.". | usr : I believe that I can get over this time in my life but I need support.
sys : (Question) What are you having a problem with?
usr : My husband has cancer.
usr : I have been really depressed.
sys : (Reflection of feelings) I understand how you are feeling. My mom had cancer.
sys : (Self-disclosure) It really helped me to join a support group.
usr : So how do you keep going without crying?
usr : How do I find a support group? I live in a rural place.
sys : (Affirmation and Reassurance) Crying is natural. You have every right to have those feelings. Don't try and stop yourself from crying.
usr : Ok. How do I not cry in front of him?
sys : (Others) There are online support groups you could get involved with.
usr : Yeah but where do I find them?
sys : (Others) You can google - online cancer support groups.
usr : It makes it tough because I don't make as much money as he does/
usr : What kind of cancer di your mother have?
sys : (Self-disclosure) My mother had rectal cancer. She went through a surgery and chemo and radiation and then she went into remission.
usr : Oh he has a 25 percent of remission
sys : (Others) If you are having problems with money you might be able to qualify for food assistance through the SNAP program.
sys : (Affirmation and Reassurance) Hang in there, I know it is rough but there is hope.
usr : Yeah but food I can always get. Its paying the bills.
sys : (Affirmation and Reassurance) Hang in there, I know it is rough but there is hope.
usr : I know I will snap out of it and get my strength back.
usr : I always bounce back.
sys : (Reflection of feelings) Remember, as much as you need to be strong for him - you need to take care of yourself extra special during this time.
sys : (Reflection of feelings) Remember, as much as you need to be strong for him - you need to take care of yourself extra special during this time.
usr : Yeah I have been. I am thinking about rewarding myself.
sys : (Reflection of feelings) That's a great idea! You deserve it!
usr : I really appreciate your help.
| (Self-disclosure) You are very welcome. I understand how you are feeling. I will pray for you. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just found out that my husband has small cell cancer. We are very scared because there is a 25% chance of remission. I have been crying off and on and trying to be strong but it is tough. I understand that it is hard on him but he has been mean or treating me like I am stupid.". | usr : I believe that I can get over this time in my life but I need support.
sys : (Question) What are you having a problem with?
usr : My husband has cancer.
usr : I have been really depressed.
sys : (Reflection of feelings) I understand how you are feeling. My mom had cancer.
sys : (Self-disclosure) It really helped me to join a support group.
usr : So how do you keep going without crying?
usr : How do I find a support group? I live in a rural place.
sys : (Affirmation and Reassurance) Crying is natural. You have every right to have those feelings. Don't try and stop yourself from crying.
usr : Ok. How do I not cry in front of him?
sys : (Others) There are online support groups you could get involved with.
usr : Yeah but where do I find them?
sys : (Others) You can google - online cancer support groups.
usr : It makes it tough because I don't make as much money as he does/
usr : What kind of cancer di your mother have?
sys : (Self-disclosure) My mother had rectal cancer. She went through a surgery and chemo and radiation and then she went into remission.
usr : Oh he has a 25 percent of remission
sys : (Others) If you are having problems with money you might be able to qualify for food assistance through the SNAP program.
sys : (Affirmation and Reassurance) Hang in there, I know it is rough but there is hope.
usr : Yeah but food I can always get. Its paying the bills.
sys : (Affirmation and Reassurance) Hang in there, I know it is rough but there is hope.
usr : I know I will snap out of it and get my strength back.
usr : I always bounce back.
sys : (Reflection of feelings) Remember, as much as you need to be strong for him - you need to take care of yourself extra special during this time.
sys : (Reflection of feelings) Remember, as much as you need to be strong for him - you need to take care of yourself extra special during this time.
usr : Yeah I have been. I am thinking about rewarding myself.
sys : (Reflection of feelings) That's a great idea! You deserve it!
usr : I really appreciate your help.
sys : (Self-disclosure) You are very welcome. I understand how you are feeling. I will pray for you.
usr : Thank you I guess I should be going
| (Reflection of feelings) Alright, hang in there. You will get through this. Best wishes to you! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just found out that my husband has small cell cancer. We are very scared because there is a 25% chance of remission. I have been crying off and on and trying to be strong but it is tough. I understand that it is hard on him but he has been mean or treating me like I am stupid.". | usr : I believe that I can get over this time in my life but I need support.
sys : (Question) What are you having a problem with?
usr : My husband has cancer.
usr : I have been really depressed.
sys : (Reflection of feelings) I understand how you are feeling. My mom had cancer.
sys : (Self-disclosure) It really helped me to join a support group.
usr : So how do you keep going without crying?
usr : How do I find a support group? I live in a rural place.
sys : (Affirmation and Reassurance) Crying is natural. You have every right to have those feelings. Don't try and stop yourself from crying.
usr : Ok. How do I not cry in front of him?
sys : (Others) There are online support groups you could get involved with.
usr : Yeah but where do I find them?
sys : (Others) You can google - online cancer support groups.
usr : It makes it tough because I don't make as much money as he does/
usr : What kind of cancer di your mother have?
sys : (Self-disclosure) My mother had rectal cancer. She went through a surgery and chemo and radiation and then she went into remission.
usr : Oh he has a 25 percent of remission
sys : (Others) If you are having problems with money you might be able to qualify for food assistance through the SNAP program.
sys : (Affirmation and Reassurance) Hang in there, I know it is rough but there is hope.
usr : Yeah but food I can always get. Its paying the bills.
sys : (Affirmation and Reassurance) Hang in there, I know it is rough but there is hope.
usr : I know I will snap out of it and get my strength back.
usr : I always bounce back.
sys : (Reflection of feelings) Remember, as much as you need to be strong for him - you need to take care of yourself extra special during this time.
sys : (Reflection of feelings) Remember, as much as you need to be strong for him - you need to take care of yourself extra special during this time.
usr : Yeah I have been. I am thinking about rewarding myself.
sys : (Reflection of feelings) That's a great idea! You deserve it!
usr : I really appreciate your help.
sys : (Self-disclosure) You are very welcome. I understand how you are feeling. I will pray for you.
usr : Thank you I guess I should be going
sys : (Reflection of feelings) Alright, hang in there. You will get through this. Best wishes to you!
usr : Same to you bye.
| (Others) Bye |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just found out that my husband has small cell cancer. We are very scared because there is a 25% chance of remission. I have been crying off and on and trying to be strong but it is tough. I understand that it is hard on him but he has been mean or treating me like I am stupid.". | usr : I believe that I can get over this time in my life but I need support.
sys : (Question) What are you having a problem with?
usr : My husband has cancer.
usr : I have been really depressed.
sys : (Reflection of feelings) I understand how you are feeling. My mom had cancer.
sys : (Self-disclosure) It really helped me to join a support group.
usr : So how do you keep going without crying?
usr : How do I find a support group? I live in a rural place.
sys : (Affirmation and Reassurance) Crying is natural. You have every right to have those feelings. Don't try and stop yourself from crying.
usr : Ok. How do I not cry in front of him?
sys : (Others) There are online support groups you could get involved with.
usr : Yeah but where do I find them?
sys : (Others) You can google - online cancer support groups.
usr : It makes it tough because I don't make as much money as he does/
usr : What kind of cancer di your mother have?
sys : (Self-disclosure) My mother had rectal cancer. She went through a surgery and chemo and radiation and then she went into remission.
usr : Oh he has a 25 percent of remission
sys : (Others) If you are having problems with money you might be able to qualify for food assistance through the SNAP program.
sys : (Affirmation and Reassurance) Hang in there, I know it is rough but there is hope.
usr : Yeah but food I can always get. Its paying the bills.
sys : (Affirmation and Reassurance) Hang in there, I know it is rough but there is hope.
usr : I know I will snap out of it and get my strength back.
usr : I always bounce back.
sys : (Reflection of feelings) Remember, as much as you need to be strong for him - you need to take care of yourself extra special during this time.
sys : (Reflection of feelings) Remember, as much as you need to be strong for him - you need to take care of yourself extra special during this time.
usr : Yeah I have been. I am thinking about rewarding myself.
sys : (Reflection of feelings) That's a great idea! You deserve it!
usr : I really appreciate your help.
sys : (Self-disclosure) You are very welcome. I understand how you are feeling. I will pray for you.
usr : Thank you I guess I should be going
sys : (Reflection of feelings) Alright, hang in there. You will get through this. Best wishes to you!
usr : Same to you bye.
sys : (Others) Bye
usr : Hey one more thing can I talk too you again?
| (Question) Right now? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just found out that my husband has small cell cancer. We are very scared because there is a 25% chance of remission. I have been crying off and on and trying to be strong but it is tough. I understand that it is hard on him but he has been mean or treating me like I am stupid.". | usr : I believe that I can get over this time in my life but I need support.
sys : (Question) What are you having a problem with?
usr : My husband has cancer.
usr : I have been really depressed.
sys : (Reflection of feelings) I understand how you are feeling. My mom had cancer.
sys : (Self-disclosure) It really helped me to join a support group.
usr : So how do you keep going without crying?
usr : How do I find a support group? I live in a rural place.
sys : (Affirmation and Reassurance) Crying is natural. You have every right to have those feelings. Don't try and stop yourself from crying.
usr : Ok. How do I not cry in front of him?
sys : (Others) There are online support groups you could get involved with.
usr : Yeah but where do I find them?
sys : (Others) You can google - online cancer support groups.
usr : It makes it tough because I don't make as much money as he does/
usr : What kind of cancer di your mother have?
sys : (Self-disclosure) My mother had rectal cancer. She went through a surgery and chemo and radiation and then she went into remission.
usr : Oh he has a 25 percent of remission
sys : (Others) If you are having problems with money you might be able to qualify for food assistance through the SNAP program.
sys : (Affirmation and Reassurance) Hang in there, I know it is rough but there is hope.
usr : Yeah but food I can always get. Its paying the bills.
sys : (Affirmation and Reassurance) Hang in there, I know it is rough but there is hope.
usr : I know I will snap out of it and get my strength back.
usr : I always bounce back.
sys : (Reflection of feelings) Remember, as much as you need to be strong for him - you need to take care of yourself extra special during this time.
sys : (Reflection of feelings) Remember, as much as you need to be strong for him - you need to take care of yourself extra special during this time.
usr : Yeah I have been. I am thinking about rewarding myself.
sys : (Reflection of feelings) That's a great idea! You deserve it!
usr : I really appreciate your help.
sys : (Self-disclosure) You are very welcome. I understand how you are feeling. I will pray for you.
usr : Thank you I guess I should be going
sys : (Reflection of feelings) Alright, hang in there. You will get through this. Best wishes to you!
usr : Same to you bye.
sys : (Others) Bye
usr : Hey one more thing can I talk too you again?
sys : (Question) Right now?
usr : No another time.
| (Others) I don't know if we are supposed to give out private information. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"i feel so depressed because of this pandemic and job stress.". | (Question) Hi! How are you tonight? | |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"i feel so depressed because of this pandemic and job stress.". | sys : (Question) Hi! How are you tonight?
usr : i am stressed to the core.
| (Question) What is stressing you out? Maybe I can encourage you. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"i feel so depressed because of this pandemic and job stress.". | sys : (Question) Hi! How are you tonight?
usr : i am stressed to the core.
sys : (Question) What is stressing you out? Maybe I can encourage you.
usr : i can't maintain a work - life balance. unable to connect socially.
usr : i feel alone eventhough i am in my home
| (Restatement or Paraphrasing) Your home work balance, are you working from home? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"i feel so depressed because of this pandemic and job stress.". | sys : (Question) Hi! How are you tonight?
usr : i am stressed to the core.
sys : (Question) What is stressing you out? Maybe I can encourage you.
usr : i can't maintain a work - life balance. unable to connect socially.
usr : i feel alone eventhough i am in my home
sys : (Restatement or Paraphrasing) Your home work balance, are you working from home?
usr : yes. i am working remotely from home due to this pandemic.
| (Affirmation and Reassurance) I can understand that you would feel lonely. Isolation is not healthy for any of us. It seems to be forced on us. Have you any friends or family you could call on the phone? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"i feel so depressed because of this pandemic and job stress.". | sys : (Question) Hi! How are you tonight?
usr : i am stressed to the core.
sys : (Question) What is stressing you out? Maybe I can encourage you.
usr : i can't maintain a work - life balance. unable to connect socially.
usr : i feel alone eventhough i am in my home
sys : (Restatement or Paraphrasing) Your home work balance, are you working from home?
usr : yes. i am working remotely from home due to this pandemic.
sys : (Affirmation and Reassurance) I can understand that you would feel lonely. Isolation is not healthy for any of us. It seems to be forced on us. Have you any friends or family you could call on the phone?
usr : yes.i have. but , its bad that you can't meet them in person or you haven't gone out for a while.
| (Affirmation and Reassurance) It is true, it feels terrible to not go out. We don't listen to the government anymore because we don't know anyone who died, so we still meet with our friends. I would be lost without them, however we don't meet as much so I do make it a point to call them. What will happen if you leave your home? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"i feel so depressed because of this pandemic and job stress.". | sys : (Question) Hi! How are you tonight?
usr : i am stressed to the core.
sys : (Question) What is stressing you out? Maybe I can encourage you.
usr : i can't maintain a work - life balance. unable to connect socially.
usr : i feel alone eventhough i am in my home
sys : (Restatement or Paraphrasing) Your home work balance, are you working from home?
usr : yes. i am working remotely from home due to this pandemic.
sys : (Affirmation and Reassurance) I can understand that you would feel lonely. Isolation is not healthy for any of us. It seems to be forced on us. Have you any friends or family you could call on the phone?
usr : yes.i have. but , its bad that you can't meet them in person or you haven't gone out for a while.
sys : (Affirmation and Reassurance) It is true, it feels terrible to not go out. We don't listen to the government anymore because we don't know anyone who died, so we still meet with our friends. I would be lost without them, however we don't meet as much so I do make it a point to call them. What will happen if you leave your home?
usr : honestly, i am afraid to leave my home. we can't be so sure about our safety. so i am to be happy with the things i have. but the feeling of being left alone and work pressure sucks me more.
| (Question) Do you have a lot of friends how were healthy that died? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"My partner is abusing me for not earning money..I feel like ending my life instead of all the abuses being faced in life.". | usr : Hi..Iam in severe kind of depression and stress.
usr : Iam married for 7 years and have 2 kids..My partner never liked me and he only used me as a sexual toy .he is abusing me physically and sexually .
usr : I feel like there is some one to share my pain and very badly need a shoulder to cry on.
usr : I want to really go for some therapy to get out of sadness in my life.
usr : i want to be there for my kids who are really a blessing from god.
usr : I love to go back to my parents but they even dont look after me.
usr : They worry about the society more than their own daughter.
| (Question) Hello, I just connected. What do you want to talk about most? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"My partner is abusing me for not earning money..I feel like ending my life instead of all the abuses being faced in life.". | usr : Hi..Iam in severe kind of depression and stress.
usr : Iam married for 7 years and have 2 kids..My partner never liked me and he only used me as a sexual toy .he is abusing me physically and sexually .
usr : I feel like there is some one to share my pain and very badly need a shoulder to cry on.
usr : I want to really go for some therapy to get out of sadness in my life.
usr : i want to be there for my kids who are really a blessing from god.
usr : I love to go back to my parents but they even dont look after me.
usr : They worry about the society more than their own daughter.
sys : (Question) Hello, I just connected. What do you want to talk about most?
usr : I am seeking some emotional help with my depression
| (Restatement or Paraphrasing) We can start over... It seems like you have having issues with managing depression. Is that so? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"My partner is abusing me for not earning money..I feel like ending my life instead of all the abuses being faced in life.". | usr : Hi..Iam in severe kind of depression and stress.
usr : Iam married for 7 years and have 2 kids..My partner never liked me and he only used me as a sexual toy .he is abusing me physically and sexually .
usr : I feel like there is some one to share my pain and very badly need a shoulder to cry on.
usr : I want to really go for some therapy to get out of sadness in my life.
usr : i want to be there for my kids who are really a blessing from god.
usr : I love to go back to my parents but they even dont look after me.
usr : They worry about the society more than their own daughter.
sys : (Question) Hello, I just connected. What do you want to talk about most?
usr : I am seeking some emotional help with my depression
sys : (Restatement or Paraphrasing) We can start over... It seems like you have having issues with managing depression. Is that so?
usr : Iam a victim of domestic and sexual abuse by my partner.yes,I need some help
| (Affirmation and Reassurance) It is OK to ask for help. Many people do it every day. You deserve to be heard. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"My partner is abusing me for not earning money..I feel like ending my life instead of all the abuses being faced in life.". | usr : Hi..Iam in severe kind of depression and stress.
usr : Iam married for 7 years and have 2 kids..My partner never liked me and he only used me as a sexual toy .he is abusing me physically and sexually .
usr : I feel like there is some one to share my pain and very badly need a shoulder to cry on.
usr : I want to really go for some therapy to get out of sadness in my life.
usr : i want to be there for my kids who are really a blessing from god.
usr : I love to go back to my parents but they even dont look after me.
usr : They worry about the society more than their own daughter.
sys : (Question) Hello, I just connected. What do you want to talk about most?
usr : I am seeking some emotional help with my depression
sys : (Restatement or Paraphrasing) We can start over... It seems like you have having issues with managing depression. Is that so?
usr : Iam a victim of domestic and sexual abuse by my partner.yes,I need some help
sys : (Affirmation and Reassurance) It is OK to ask for help. Many people do it every day. You deserve to be heard.
usr : Yeah I have two beautiful kids,I just want to be there for them in their life.
| (Reflection of feelings) You have a wonderful dedication to your children, I can tell. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"My partner is abusing me for not earning money..I feel like ending my life instead of all the abuses being faced in life.". | usr : Hi..Iam in severe kind of depression and stress.
usr : Iam married for 7 years and have 2 kids..My partner never liked me and he only used me as a sexual toy .he is abusing me physically and sexually .
usr : I feel like there is some one to share my pain and very badly need a shoulder to cry on.
usr : I want to really go for some therapy to get out of sadness in my life.
usr : i want to be there for my kids who are really a blessing from god.
usr : I love to go back to my parents but they even dont look after me.
usr : They worry about the society more than their own daughter.
sys : (Question) Hello, I just connected. What do you want to talk about most?
usr : I am seeking some emotional help with my depression
sys : (Restatement or Paraphrasing) We can start over... It seems like you have having issues with managing depression. Is that so?
usr : Iam a victim of domestic and sexual abuse by my partner.yes,I need some help
sys : (Affirmation and Reassurance) It is OK to ask for help. Many people do it every day. You deserve to be heard.
usr : Yeah I have two beautiful kids,I just want to be there for them in their life.
sys : (Reflection of feelings) You have a wonderful dedication to your children, I can tell.
usr : Yeah also I am looking for some financial security for my kids future which is possible only with a job..
| (Providing Suggestions) You mentioned this before, but have you tried therapy sessions? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"My partner is abusing me for not earning money..I feel like ending my life instead of all the abuses being faced in life.". | usr : Hi..Iam in severe kind of depression and stress.
usr : Iam married for 7 years and have 2 kids..My partner never liked me and he only used me as a sexual toy .he is abusing me physically and sexually .
usr : I feel like there is some one to share my pain and very badly need a shoulder to cry on.
usr : I want to really go for some therapy to get out of sadness in my life.
usr : i want to be there for my kids who are really a blessing from god.
usr : I love to go back to my parents but they even dont look after me.
usr : They worry about the society more than their own daughter.
sys : (Question) Hello, I just connected. What do you want to talk about most?
usr : I am seeking some emotional help with my depression
sys : (Restatement or Paraphrasing) We can start over... It seems like you have having issues with managing depression. Is that so?
usr : Iam a victim of domestic and sexual abuse by my partner.yes,I need some help
sys : (Affirmation and Reassurance) It is OK to ask for help. Many people do it every day. You deserve to be heard.
usr : Yeah I have two beautiful kids,I just want to be there for them in their life.
sys : (Reflection of feelings) You have a wonderful dedication to your children, I can tell.
usr : Yeah also I am looking for some financial security for my kids future which is possible only with a job..
sys : (Providing Suggestions) You mentioned this before, but have you tried therapy sessions?
usr : Yeah Iam looking to go for therapy ,but not able to find a therapist according to my budget.
| (Information) There are many ways to find a mental health professional at little to no cost. Look in your network and see if you can find someone without a co-pay, or if you don't have insurance, you will be able to find people who provide services who use sliding pay scales. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"My partner is abusing me for not earning money..I feel like ending my life instead of all the abuses being faced in life.". | usr : Hi..Iam in severe kind of depression and stress.
usr : Iam married for 7 years and have 2 kids..My partner never liked me and he only used me as a sexual toy .he is abusing me physically and sexually .
usr : I feel like there is some one to share my pain and very badly need a shoulder to cry on.
usr : I want to really go for some therapy to get out of sadness in my life.
usr : i want to be there for my kids who are really a blessing from god.
usr : I love to go back to my parents but they even dont look after me.
usr : They worry about the society more than their own daughter.
sys : (Question) Hello, I just connected. What do you want to talk about most?
usr : I am seeking some emotional help with my depression
sys : (Restatement or Paraphrasing) We can start over... It seems like you have having issues with managing depression. Is that so?
usr : Iam a victim of domestic and sexual abuse by my partner.yes,I need some help
sys : (Affirmation and Reassurance) It is OK to ask for help. Many people do it every day. You deserve to be heard.
usr : Yeah I have two beautiful kids,I just want to be there for them in their life.
sys : (Reflection of feelings) You have a wonderful dedication to your children, I can tell.
usr : Yeah also I am looking for some financial security for my kids future which is possible only with a job..
sys : (Providing Suggestions) You mentioned this before, but have you tried therapy sessions?
usr : Yeah Iam looking to go for therapy ,but not able to find a therapist according to my budget.
sys : (Information) There are many ways to find a mental health professional at little to no cost. Look in your network and see if you can find someone without a co-pay, or if you don't have insurance, you will be able to find people who provide services who use sliding pay scales.
usr : Those are very helpful ideas..Thank you very much.I will try for sure.
| (Self-disclosure) You are welcome. Sometimes you will pay as little as 0-$20 a session. I've found this to be helpful in my life on multiple occasions. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"My partner is abusing me for not earning money..I feel like ending my life instead of all the abuses being faced in life.". | usr : Hi..Iam in severe kind of depression and stress.
usr : Iam married for 7 years and have 2 kids..My partner never liked me and he only used me as a sexual toy .he is abusing me physically and sexually .
usr : I feel like there is some one to share my pain and very badly need a shoulder to cry on.
usr : I want to really go for some therapy to get out of sadness in my life.
usr : i want to be there for my kids who are really a blessing from god.
usr : I love to go back to my parents but they even dont look after me.
usr : They worry about the society more than their own daughter.
sys : (Question) Hello, I just connected. What do you want to talk about most?
usr : I am seeking some emotional help with my depression
sys : (Restatement or Paraphrasing) We can start over... It seems like you have having issues with managing depression. Is that so?
usr : Iam a victim of domestic and sexual abuse by my partner.yes,I need some help
sys : (Affirmation and Reassurance) It is OK to ask for help. Many people do it every day. You deserve to be heard.
usr : Yeah I have two beautiful kids,I just want to be there for them in their life.
sys : (Reflection of feelings) You have a wonderful dedication to your children, I can tell.
usr : Yeah also I am looking for some financial security for my kids future which is possible only with a job..
sys : (Providing Suggestions) You mentioned this before, but have you tried therapy sessions?
usr : Yeah Iam looking to go for therapy ,but not able to find a therapist according to my budget.
sys : (Information) There are many ways to find a mental health professional at little to no cost. Look in your network and see if you can find someone without a co-pay, or if you don't have insurance, you will be able to find people who provide services who use sliding pay scales.
usr : Those are very helpful ideas..Thank you very much.I will try for sure.
sys : (Self-disclosure) You are welcome. Sometimes you will pay as little as 0-$20 a session. I've found this to be helpful in my life on multiple occasions.
usr : Oh I didnt know that the therapy sessions are that inexpensive.I was in a opinion like they cost me 200 $for each session.
usr : Any opinions that I can consider?
| (Providing Suggestions) You have to find what is available. Avoid big buildings full of psychologists, usually the more independent practices are reasonable and provide better service IMO. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"My partner is abusing me for not earning money..I feel like ending my life instead of all the abuses being faced in life.". | usr : Hi..Iam in severe kind of depression and stress.
usr : Iam married for 7 years and have 2 kids..My partner never liked me and he only used me as a sexual toy .he is abusing me physically and sexually .
usr : I feel like there is some one to share my pain and very badly need a shoulder to cry on.
usr : I want to really go for some therapy to get out of sadness in my life.
usr : i want to be there for my kids who are really a blessing from god.
usr : I love to go back to my parents but they even dont look after me.
usr : They worry about the society more than their own daughter.
sys : (Question) Hello, I just connected. What do you want to talk about most?
usr : I am seeking some emotional help with my depression
sys : (Restatement or Paraphrasing) We can start over... It seems like you have having issues with managing depression. Is that so?
usr : Iam a victim of domestic and sexual abuse by my partner.yes,I need some help
sys : (Affirmation and Reassurance) It is OK to ask for help. Many people do it every day. You deserve to be heard.
usr : Yeah I have two beautiful kids,I just want to be there for them in their life.
sys : (Reflection of feelings) You have a wonderful dedication to your children, I can tell.
usr : Yeah also I am looking for some financial security for my kids future which is possible only with a job..
sys : (Providing Suggestions) You mentioned this before, but have you tried therapy sessions?
usr : Yeah Iam looking to go for therapy ,but not able to find a therapist according to my budget.
sys : (Information) There are many ways to find a mental health professional at little to no cost. Look in your network and see if you can find someone without a co-pay, or if you don't have insurance, you will be able to find people who provide services who use sliding pay scales.
usr : Those are very helpful ideas..Thank you very much.I will try for sure.
sys : (Self-disclosure) You are welcome. Sometimes you will pay as little as 0-$20 a session. I've found this to be helpful in my life on multiple occasions.
usr : Oh I didnt know that the therapy sessions are that inexpensive.I was in a opinion like they cost me 200 $for each session.
usr : Any opinions that I can consider?
sys : (Providing Suggestions) You have to find what is available. Avoid big buildings full of psychologists, usually the more independent practices are reasonable and provide better service IMO.
usr : What kind of therapies are useful and beneficial to me in my situation.
| (Information) Probably someone to talk to, so just a counselor or therapist fits the bill. I am not a doctor so don't take anything I say as medical advice btw. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"My partner is abusing me for not earning money..I feel like ending my life instead of all the abuses being faced in life.". | usr : Hi..Iam in severe kind of depression and stress.
usr : Iam married for 7 years and have 2 kids..My partner never liked me and he only used me as a sexual toy .he is abusing me physically and sexually .
usr : I feel like there is some one to share my pain and very badly need a shoulder to cry on.
usr : I want to really go for some therapy to get out of sadness in my life.
usr : i want to be there for my kids who are really a blessing from god.
usr : I love to go back to my parents but they even dont look after me.
usr : They worry about the society more than their own daughter.
sys : (Question) Hello, I just connected. What do you want to talk about most?
usr : I am seeking some emotional help with my depression
sys : (Restatement or Paraphrasing) We can start over... It seems like you have having issues with managing depression. Is that so?
usr : Iam a victim of domestic and sexual abuse by my partner.yes,I need some help
sys : (Affirmation and Reassurance) It is OK to ask for help. Many people do it every day. You deserve to be heard.
usr : Yeah I have two beautiful kids,I just want to be there for them in their life.
sys : (Reflection of feelings) You have a wonderful dedication to your children, I can tell.
usr : Yeah also I am looking for some financial security for my kids future which is possible only with a job..
sys : (Providing Suggestions) You mentioned this before, but have you tried therapy sessions?
usr : Yeah Iam looking to go for therapy ,but not able to find a therapist according to my budget.
sys : (Information) There are many ways to find a mental health professional at little to no cost. Look in your network and see if you can find someone without a co-pay, or if you don't have insurance, you will be able to find people who provide services who use sliding pay scales.
usr : Those are very helpful ideas..Thank you very much.I will try for sure.
sys : (Self-disclosure) You are welcome. Sometimes you will pay as little as 0-$20 a session. I've found this to be helpful in my life on multiple occasions.
usr : Oh I didnt know that the therapy sessions are that inexpensive.I was in a opinion like they cost me 200 $for each session.
usr : Any opinions that I can consider?
sys : (Providing Suggestions) You have to find what is available. Avoid big buildings full of psychologists, usually the more independent practices are reasonable and provide better service IMO.
usr : What kind of therapies are useful and beneficial to me in my situation.
sys : (Information) Probably someone to talk to, so just a counselor or therapist fits the bill. I am not a doctor so don't take anything I say as medical advice btw.
usr : Sure..That is very helpful..Can you suggest where to find some online forums to find survivors with my same condition.
| (Information) I found a lot of chat boards and information from a google search. You are not alone and it is OK to feel and to be going through this. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"My partner is abusing me for not earning money..I feel like ending my life instead of all the abuses being faced in life.". | usr : Hi..Iam in severe kind of depression and stress.
usr : Iam married for 7 years and have 2 kids..My partner never liked me and he only used me as a sexual toy .he is abusing me physically and sexually .
usr : I feel like there is some one to share my pain and very badly need a shoulder to cry on.
usr : I want to really go for some therapy to get out of sadness in my life.
usr : i want to be there for my kids who are really a blessing from god.
usr : I love to go back to my parents but they even dont look after me.
usr : They worry about the society more than their own daughter.
sys : (Question) Hello, I just connected. What do you want to talk about most?
usr : I am seeking some emotional help with my depression
sys : (Restatement or Paraphrasing) We can start over... It seems like you have having issues with managing depression. Is that so?
usr : Iam a victim of domestic and sexual abuse by my partner.yes,I need some help
sys : (Affirmation and Reassurance) It is OK to ask for help. Many people do it every day. You deserve to be heard.
usr : Yeah I have two beautiful kids,I just want to be there for them in their life.
sys : (Reflection of feelings) You have a wonderful dedication to your children, I can tell.
usr : Yeah also I am looking for some financial security for my kids future which is possible only with a job..
sys : (Providing Suggestions) You mentioned this before, but have you tried therapy sessions?
usr : Yeah Iam looking to go for therapy ,but not able to find a therapist according to my budget.
sys : (Information) There are many ways to find a mental health professional at little to no cost. Look in your network and see if you can find someone without a co-pay, or if you don't have insurance, you will be able to find people who provide services who use sliding pay scales.
usr : Those are very helpful ideas..Thank you very much.I will try for sure.
sys : (Self-disclosure) You are welcome. Sometimes you will pay as little as 0-$20 a session. I've found this to be helpful in my life on multiple occasions.
usr : Oh I didnt know that the therapy sessions are that inexpensive.I was in a opinion like they cost me 200 $for each session.
usr : Any opinions that I can consider?
sys : (Providing Suggestions) You have to find what is available. Avoid big buildings full of psychologists, usually the more independent practices are reasonable and provide better service IMO.
usr : What kind of therapies are useful and beneficial to me in my situation.
sys : (Information) Probably someone to talk to, so just a counselor or therapist fits the bill. I am not a doctor so don't take anything I say as medical advice btw.
usr : Sure..That is very helpful..Can you suggest where to find some online forums to find survivors with my same condition.
sys : (Information) I found a lot of chat boards and information from a google search. You are not alone and it is OK to feel and to be going through this.
usr : I think you are provided me with valuable help and advice..I appreciate it..Thank you..I think I can exit the chat?what do you say?
| (Affirmation and Reassurance) Your are welcome and I wish you the best in life. You can exit if you wish. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"My partner is abusing me for not earning money..I feel like ending my life instead of all the abuses being faced in life.". | usr : Hi..Iam in severe kind of depression and stress.
usr : Iam married for 7 years and have 2 kids..My partner never liked me and he only used me as a sexual toy .he is abusing me physically and sexually .
usr : I feel like there is some one to share my pain and very badly need a shoulder to cry on.
usr : I want to really go for some therapy to get out of sadness in my life.
usr : i want to be there for my kids who are really a blessing from god.
usr : I love to go back to my parents but they even dont look after me.
usr : They worry about the society more than their own daughter.
sys : (Question) Hello, I just connected. What do you want to talk about most?
usr : I am seeking some emotional help with my depression
sys : (Restatement or Paraphrasing) We can start over... It seems like you have having issues with managing depression. Is that so?
usr : Iam a victim of domestic and sexual abuse by my partner.yes,I need some help
sys : (Affirmation and Reassurance) It is OK to ask for help. Many people do it every day. You deserve to be heard.
usr : Yeah I have two beautiful kids,I just want to be there for them in their life.
sys : (Reflection of feelings) You have a wonderful dedication to your children, I can tell.
usr : Yeah also I am looking for some financial security for my kids future which is possible only with a job..
sys : (Providing Suggestions) You mentioned this before, but have you tried therapy sessions?
usr : Yeah Iam looking to go for therapy ,but not able to find a therapist according to my budget.
sys : (Information) There are many ways to find a mental health professional at little to no cost. Look in your network and see if you can find someone without a co-pay, or if you don't have insurance, you will be able to find people who provide services who use sliding pay scales.
usr : Those are very helpful ideas..Thank you very much.I will try for sure.
sys : (Self-disclosure) You are welcome. Sometimes you will pay as little as 0-$20 a session. I've found this to be helpful in my life on multiple occasions.
usr : Oh I didnt know that the therapy sessions are that inexpensive.I was in a opinion like they cost me 200 $for each session.
usr : Any opinions that I can consider?
sys : (Providing Suggestions) You have to find what is available. Avoid big buildings full of psychologists, usually the more independent practices are reasonable and provide better service IMO.
usr : What kind of therapies are useful and beneficial to me in my situation.
sys : (Information) Probably someone to talk to, so just a counselor or therapist fits the bill. I am not a doctor so don't take anything I say as medical advice btw.
usr : Sure..That is very helpful..Can you suggest where to find some online forums to find survivors with my same condition.
sys : (Information) I found a lot of chat boards and information from a google search. You are not alone and it is OK to feel and to be going through this.
usr : I think you are provided me with valuable help and advice..I appreciate it..Thank you..I think I can exit the chat?what do you say?
sys : (Affirmation and Reassurance) Your are welcome and I wish you the best in life. You can exit if you wish.
usr : sure.bye.
| (Others) bye |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"I am having real trouble sleeping and it's bring me down so much.". | (Question) Hello, how are you feeling? | |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"I am having real trouble sleeping and it's bring me down so much.". | sys : (Question) Hello, how are you feeling?
usr : Tired, very tired!!
| (Question) Oh? How come so tired? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"I am having real trouble sleeping and it's bring me down so much.". | sys : (Question) Hello, how are you feeling?
usr : Tired, very tired!!
sys : (Question) Oh? How come so tired?
usr : Because I can't sleep... I don't know what's wrong with me I just lay there awake for hours!
| (Self-disclosure) Oh I have had trouble sleeping before! Would you like to know what helped me? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"I am having real trouble sleeping and it's bring me down so much.". | sys : (Question) Hello, how are you feeling?
usr : Tired, very tired!!
sys : (Question) Oh? How come so tired?
usr : Because I can't sleep... I don't know what's wrong with me I just lay there awake for hours!
sys : (Self-disclosure) Oh I have had trouble sleeping before! Would you like to know what helped me?
usr : Yes please, I'm desperate, I'll try anything!
| (Providing Suggestions) First of all, fixed sleep and wake times. If you toss and turn for hours, still get up at the same time. Eventually your body will tire and sleeping will naturally become easier. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"I am having real trouble sleeping and it's bring me down so much.". | sys : (Question) Hello, how are you feeling?
usr : Tired, very tired!!
sys : (Question) Oh? How come so tired?
usr : Because I can't sleep... I don't know what's wrong with me I just lay there awake for hours!
sys : (Self-disclosure) Oh I have had trouble sleeping before! Would you like to know what helped me?
usr : Yes please, I'm desperate, I'll try anything!
sys : (Providing Suggestions) First of all, fixed sleep and wake times. If you toss and turn for hours, still get up at the same time. Eventually your body will tire and sleeping will naturally become easier.
usr : I have to always get up for work so I am sticking to the same routines, I just lie in bed with so many thoughts racing around my head and I just can't get off to sleep
| (Providing Suggestions) Second thing I do is I have a wind down routine. No work past a certain time, no matter what. Only soft music, pleasant movie, some light reading, and dim the lights. It slows your body down before sleep. It will help slow that racing thoughts you are having. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"I am having real trouble sleeping and it's bring me down so much.". | sys : (Question) Hello, how are you feeling?
usr : Tired, very tired!!
sys : (Question) Oh? How come so tired?
usr : Because I can't sleep... I don't know what's wrong with me I just lay there awake for hours!
sys : (Self-disclosure) Oh I have had trouble sleeping before! Would you like to know what helped me?
usr : Yes please, I'm desperate, I'll try anything!
sys : (Providing Suggestions) First of all, fixed sleep and wake times. If you toss and turn for hours, still get up at the same time. Eventually your body will tire and sleeping will naturally become easier.
usr : I have to always get up for work so I am sticking to the same routines, I just lie in bed with so many thoughts racing around my head and I just can't get off to sleep
sys : (Providing Suggestions) Second thing I do is I have a wind down routine. No work past a certain time, no matter what. Only soft music, pleasant movie, some light reading, and dim the lights. It slows your body down before sleep. It will help slow that racing thoughts you are having.
usr : I did try reading a book last night, but I don't really have lights that I can dim, it's just the one bright light in our room.
| (Self-disclosure) I have had racing thoughts and it used to drive me up the wall! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"I am having real trouble sleeping and it's bring me down so much.". | sys : (Question) Hello, how are you feeling?
usr : Tired, very tired!!
sys : (Question) Oh? How come so tired?
usr : Because I can't sleep... I don't know what's wrong with me I just lay there awake for hours!
sys : (Self-disclosure) Oh I have had trouble sleeping before! Would you like to know what helped me?
usr : Yes please, I'm desperate, I'll try anything!
sys : (Providing Suggestions) First of all, fixed sleep and wake times. If you toss and turn for hours, still get up at the same time. Eventually your body will tire and sleeping will naturally become easier.
usr : I have to always get up for work so I am sticking to the same routines, I just lie in bed with so many thoughts racing around my head and I just can't get off to sleep
sys : (Providing Suggestions) Second thing I do is I have a wind down routine. No work past a certain time, no matter what. Only soft music, pleasant movie, some light reading, and dim the lights. It slows your body down before sleep. It will help slow that racing thoughts you are having.
usr : I did try reading a book last night, but I don't really have lights that I can dim, it's just the one bright light in our room.
sys : (Self-disclosure) I have had racing thoughts and it used to drive me up the wall!
| (Providing Suggestions) Can you buy a lamp? Even a second hand one if your budget is tight? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"I am having real trouble sleeping and it's bring me down so much.". | sys : (Question) Hello, how are you feeling?
usr : Tired, very tired!!
sys : (Question) Oh? How come so tired?
usr : Because I can't sleep... I don't know what's wrong with me I just lay there awake for hours!
sys : (Self-disclosure) Oh I have had trouble sleeping before! Would you like to know what helped me?
usr : Yes please, I'm desperate, I'll try anything!
sys : (Providing Suggestions) First of all, fixed sleep and wake times. If you toss and turn for hours, still get up at the same time. Eventually your body will tire and sleeping will naturally become easier.
usr : I have to always get up for work so I am sticking to the same routines, I just lie in bed with so many thoughts racing around my head and I just can't get off to sleep
sys : (Providing Suggestions) Second thing I do is I have a wind down routine. No work past a certain time, no matter what. Only soft music, pleasant movie, some light reading, and dim the lights. It slows your body down before sleep. It will help slow that racing thoughts you are having.
usr : I did try reading a book last night, but I don't really have lights that I can dim, it's just the one bright light in our room.
sys : (Self-disclosure) I have had racing thoughts and it used to drive me up the wall!
sys : (Providing Suggestions) Can you buy a lamp? Even a second hand one if your budget is tight?
usr : Yeah, it's just so annoying and then I'm so tired and irritable the next day, I find myself snapping at everyone.
| (Information) The bright light will keep your mind stimulated. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"I am having real trouble sleeping and it's bring me down so much.". | sys : (Question) Hello, how are you feeling?
usr : Tired, very tired!!
sys : (Question) Oh? How come so tired?
usr : Because I can't sleep... I don't know what's wrong with me I just lay there awake for hours!
sys : (Self-disclosure) Oh I have had trouble sleeping before! Would you like to know what helped me?
usr : Yes please, I'm desperate, I'll try anything!
sys : (Providing Suggestions) First of all, fixed sleep and wake times. If you toss and turn for hours, still get up at the same time. Eventually your body will tire and sleeping will naturally become easier.
usr : I have to always get up for work so I am sticking to the same routines, I just lie in bed with so many thoughts racing around my head and I just can't get off to sleep
sys : (Providing Suggestions) Second thing I do is I have a wind down routine. No work past a certain time, no matter what. Only soft music, pleasant movie, some light reading, and dim the lights. It slows your body down before sleep. It will help slow that racing thoughts you are having.
usr : I did try reading a book last night, but I don't really have lights that I can dim, it's just the one bright light in our room.
sys : (Self-disclosure) I have had racing thoughts and it used to drive me up the wall!
sys : (Providing Suggestions) Can you buy a lamp? Even a second hand one if your budget is tight?
usr : Yeah, it's just so annoying and then I'm so tired and irritable the next day, I find myself snapping at everyone.
sys : (Information) The bright light will keep your mind stimulated.
usr : I could buy a lamp I suppose, to see if it helps? But when I am awake all night it's in the dark so I'm not sure if the light is the problem>
| (Restatement or Paraphrasing) Aw so you are so exhausted from racing thoughts and not enough sleep the night before that you end up taking it out on others, but not meaning to. Am I understanding correctly? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"I am having real trouble sleeping and it's bring me down so much.". | sys : (Question) Hello, how are you feeling?
usr : Tired, very tired!!
sys : (Question) Oh? How come so tired?
usr : Because I can't sleep... I don't know what's wrong with me I just lay there awake for hours!
sys : (Self-disclosure) Oh I have had trouble sleeping before! Would you like to know what helped me?
usr : Yes please, I'm desperate, I'll try anything!
sys : (Providing Suggestions) First of all, fixed sleep and wake times. If you toss and turn for hours, still get up at the same time. Eventually your body will tire and sleeping will naturally become easier.
usr : I have to always get up for work so I am sticking to the same routines, I just lie in bed with so many thoughts racing around my head and I just can't get off to sleep
sys : (Providing Suggestions) Second thing I do is I have a wind down routine. No work past a certain time, no matter what. Only soft music, pleasant movie, some light reading, and dim the lights. It slows your body down before sleep. It will help slow that racing thoughts you are having.
usr : I did try reading a book last night, but I don't really have lights that I can dim, it's just the one bright light in our room.
sys : (Self-disclosure) I have had racing thoughts and it used to drive me up the wall!
sys : (Providing Suggestions) Can you buy a lamp? Even a second hand one if your budget is tight?
usr : Yeah, it's just so annoying and then I'm so tired and irritable the next day, I find myself snapping at everyone.
sys : (Information) The bright light will keep your mind stimulated.
usr : I could buy a lamp I suppose, to see if it helps? But when I am awake all night it's in the dark so I'm not sure if the light is the problem>
sys : (Restatement or Paraphrasing) Aw so you are so exhausted from racing thoughts and not enough sleep the night before that you end up taking it out on others, but not meaning to. Am I understanding correctly?
| (Providing Suggestions) Do you get any exercise? I sleep better on days I go for walks, and my sedentary days I sleep worse, it's quite clear to me. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"I am having real trouble sleeping and it's bring me down so much.". | sys : (Question) Hello, how are you feeling?
usr : Tired, very tired!!
sys : (Question) Oh? How come so tired?
usr : Because I can't sleep... I don't know what's wrong with me I just lay there awake for hours!
sys : (Self-disclosure) Oh I have had trouble sleeping before! Would you like to know what helped me?
usr : Yes please, I'm desperate, I'll try anything!
sys : (Providing Suggestions) First of all, fixed sleep and wake times. If you toss and turn for hours, still get up at the same time. Eventually your body will tire and sleeping will naturally become easier.
usr : I have to always get up for work so I am sticking to the same routines, I just lie in bed with so many thoughts racing around my head and I just can't get off to sleep
sys : (Providing Suggestions) Second thing I do is I have a wind down routine. No work past a certain time, no matter what. Only soft music, pleasant movie, some light reading, and dim the lights. It slows your body down before sleep. It will help slow that racing thoughts you are having.
usr : I did try reading a book last night, but I don't really have lights that I can dim, it's just the one bright light in our room.
sys : (Self-disclosure) I have had racing thoughts and it used to drive me up the wall!
sys : (Providing Suggestions) Can you buy a lamp? Even a second hand one if your budget is tight?
usr : Yeah, it's just so annoying and then I'm so tired and irritable the next day, I find myself snapping at everyone.
sys : (Information) The bright light will keep your mind stimulated.
usr : I could buy a lamp I suppose, to see if it helps? But when I am awake all night it's in the dark so I'm not sure if the light is the problem>
sys : (Restatement or Paraphrasing) Aw so you are so exhausted from racing thoughts and not enough sleep the night before that you end up taking it out on others, but not meaning to. Am I understanding correctly?
sys : (Providing Suggestions) Do you get any exercise? I sleep better on days I go for walks, and my sedentary days I sleep worse, it's quite clear to me.
usr : I have been trying to do lots of walks, I need to lose weight as well so they kind of go hand in hand!
usr : I do also have back pain so that's another thing that doesn't help!
| (Affirmation and Reassurance) Good effort, keep it up! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"I am having real trouble sleeping and it's bring me down so much.". | sys : (Question) Hello, how are you feeling?
usr : Tired, very tired!!
sys : (Question) Oh? How come so tired?
usr : Because I can't sleep... I don't know what's wrong with me I just lay there awake for hours!
sys : (Self-disclosure) Oh I have had trouble sleeping before! Would you like to know what helped me?
usr : Yes please, I'm desperate, I'll try anything!
sys : (Providing Suggestions) First of all, fixed sleep and wake times. If you toss and turn for hours, still get up at the same time. Eventually your body will tire and sleeping will naturally become easier.
usr : I have to always get up for work so I am sticking to the same routines, I just lie in bed with so many thoughts racing around my head and I just can't get off to sleep
sys : (Providing Suggestions) Second thing I do is I have a wind down routine. No work past a certain time, no matter what. Only soft music, pleasant movie, some light reading, and dim the lights. It slows your body down before sleep. It will help slow that racing thoughts you are having.
usr : I did try reading a book last night, but I don't really have lights that I can dim, it's just the one bright light in our room.
sys : (Self-disclosure) I have had racing thoughts and it used to drive me up the wall!
sys : (Providing Suggestions) Can you buy a lamp? Even a second hand one if your budget is tight?
usr : Yeah, it's just so annoying and then I'm so tired and irritable the next day, I find myself snapping at everyone.
sys : (Information) The bright light will keep your mind stimulated.
usr : I could buy a lamp I suppose, to see if it helps? But when I am awake all night it's in the dark so I'm not sure if the light is the problem>
sys : (Restatement or Paraphrasing) Aw so you are so exhausted from racing thoughts and not enough sleep the night before that you end up taking it out on others, but not meaning to. Am I understanding correctly?
sys : (Providing Suggestions) Do you get any exercise? I sleep better on days I go for walks, and my sedentary days I sleep worse, it's quite clear to me.
usr : I have been trying to do lots of walks, I need to lose weight as well so they kind of go hand in hand!
usr : I do also have back pain so that's another thing that doesn't help!
sys : (Affirmation and Reassurance) Good effort, keep it up!
| (Others) Back pain, I know all about that too unfortunately. How is your mattress? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"I am having real trouble sleeping and it's bring me down so much.". | sys : (Question) Hello, how are you feeling?
usr : Tired, very tired!!
sys : (Question) Oh? How come so tired?
usr : Because I can't sleep... I don't know what's wrong with me I just lay there awake for hours!
sys : (Self-disclosure) Oh I have had trouble sleeping before! Would you like to know what helped me?
usr : Yes please, I'm desperate, I'll try anything!
sys : (Providing Suggestions) First of all, fixed sleep and wake times. If you toss and turn for hours, still get up at the same time. Eventually your body will tire and sleeping will naturally become easier.
usr : I have to always get up for work so I am sticking to the same routines, I just lie in bed with so many thoughts racing around my head and I just can't get off to sleep
sys : (Providing Suggestions) Second thing I do is I have a wind down routine. No work past a certain time, no matter what. Only soft music, pleasant movie, some light reading, and dim the lights. It slows your body down before sleep. It will help slow that racing thoughts you are having.
usr : I did try reading a book last night, but I don't really have lights that I can dim, it's just the one bright light in our room.
sys : (Self-disclosure) I have had racing thoughts and it used to drive me up the wall!
sys : (Providing Suggestions) Can you buy a lamp? Even a second hand one if your budget is tight?
usr : Yeah, it's just so annoying and then I'm so tired and irritable the next day, I find myself snapping at everyone.
sys : (Information) The bright light will keep your mind stimulated.
usr : I could buy a lamp I suppose, to see if it helps? But when I am awake all night it's in the dark so I'm not sure if the light is the problem>
sys : (Restatement or Paraphrasing) Aw so you are so exhausted from racing thoughts and not enough sleep the night before that you end up taking it out on others, but not meaning to. Am I understanding correctly?
sys : (Providing Suggestions) Do you get any exercise? I sleep better on days I go for walks, and my sedentary days I sleep worse, it's quite clear to me.
usr : I have been trying to do lots of walks, I need to lose weight as well so they kind of go hand in hand!
usr : I do also have back pain so that's another thing that doesn't help!
sys : (Affirmation and Reassurance) Good effort, keep it up!
sys : (Others) Back pain, I know all about that too unfortunately. How is your mattress?
usr : Yeah it's a pretty good mattress, but it is a few years old now, I'm not sure how often you're supposed to replace them?
| (Self-disclosure) Hmm I can't recall, I can't afford to replace mine regularly enough lol. Maybe google it? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"I am having real trouble sleeping and it's bring me down so much.". | sys : (Question) Hello, how are you feeling?
usr : Tired, very tired!!
sys : (Question) Oh? How come so tired?
usr : Because I can't sleep... I don't know what's wrong with me I just lay there awake for hours!
sys : (Self-disclosure) Oh I have had trouble sleeping before! Would you like to know what helped me?
usr : Yes please, I'm desperate, I'll try anything!
sys : (Providing Suggestions) First of all, fixed sleep and wake times. If you toss and turn for hours, still get up at the same time. Eventually your body will tire and sleeping will naturally become easier.
usr : I have to always get up for work so I am sticking to the same routines, I just lie in bed with so many thoughts racing around my head and I just can't get off to sleep
sys : (Providing Suggestions) Second thing I do is I have a wind down routine. No work past a certain time, no matter what. Only soft music, pleasant movie, some light reading, and dim the lights. It slows your body down before sleep. It will help slow that racing thoughts you are having.
usr : I did try reading a book last night, but I don't really have lights that I can dim, it's just the one bright light in our room.
sys : (Self-disclosure) I have had racing thoughts and it used to drive me up the wall!
sys : (Providing Suggestions) Can you buy a lamp? Even a second hand one if your budget is tight?
usr : Yeah, it's just so annoying and then I'm so tired and irritable the next day, I find myself snapping at everyone.
sys : (Information) The bright light will keep your mind stimulated.
usr : I could buy a lamp I suppose, to see if it helps? But when I am awake all night it's in the dark so I'm not sure if the light is the problem>
sys : (Restatement or Paraphrasing) Aw so you are so exhausted from racing thoughts and not enough sleep the night before that you end up taking it out on others, but not meaning to. Am I understanding correctly?
sys : (Providing Suggestions) Do you get any exercise? I sleep better on days I go for walks, and my sedentary days I sleep worse, it's quite clear to me.
usr : I have been trying to do lots of walks, I need to lose weight as well so they kind of go hand in hand!
usr : I do also have back pain so that's another thing that doesn't help!
sys : (Affirmation and Reassurance) Good effort, keep it up!
sys : (Others) Back pain, I know all about that too unfortunately. How is your mattress?
usr : Yeah it's a pretty good mattress, but it is a few years old now, I'm not sure how often you're supposed to replace them?
sys : (Self-disclosure) Hmm I can't recall, I can't afford to replace mine regularly enough lol. Maybe google it?
usr : Yeah maybe, at this point it's worth looking into anything that could help!
| (Providing Suggestions) Do you have someone to talk to about the thoughts that are racing? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"I am having real trouble sleeping and it's bring me down so much.". | sys : (Question) Hello, how are you feeling?
usr : Tired, very tired!!
sys : (Question) Oh? How come so tired?
usr : Because I can't sleep... I don't know what's wrong with me I just lay there awake for hours!
sys : (Self-disclosure) Oh I have had trouble sleeping before! Would you like to know what helped me?
usr : Yes please, I'm desperate, I'll try anything!
sys : (Providing Suggestions) First of all, fixed sleep and wake times. If you toss and turn for hours, still get up at the same time. Eventually your body will tire and sleeping will naturally become easier.
usr : I have to always get up for work so I am sticking to the same routines, I just lie in bed with so many thoughts racing around my head and I just can't get off to sleep
sys : (Providing Suggestions) Second thing I do is I have a wind down routine. No work past a certain time, no matter what. Only soft music, pleasant movie, some light reading, and dim the lights. It slows your body down before sleep. It will help slow that racing thoughts you are having.
usr : I did try reading a book last night, but I don't really have lights that I can dim, it's just the one bright light in our room.
sys : (Self-disclosure) I have had racing thoughts and it used to drive me up the wall!
sys : (Providing Suggestions) Can you buy a lamp? Even a second hand one if your budget is tight?
usr : Yeah, it's just so annoying and then I'm so tired and irritable the next day, I find myself snapping at everyone.
sys : (Information) The bright light will keep your mind stimulated.
usr : I could buy a lamp I suppose, to see if it helps? But when I am awake all night it's in the dark so I'm not sure if the light is the problem>
sys : (Restatement or Paraphrasing) Aw so you are so exhausted from racing thoughts and not enough sleep the night before that you end up taking it out on others, but not meaning to. Am I understanding correctly?
sys : (Providing Suggestions) Do you get any exercise? I sleep better on days I go for walks, and my sedentary days I sleep worse, it's quite clear to me.
usr : I have been trying to do lots of walks, I need to lose weight as well so they kind of go hand in hand!
usr : I do also have back pain so that's another thing that doesn't help!
sys : (Affirmation and Reassurance) Good effort, keep it up!
sys : (Others) Back pain, I know all about that too unfortunately. How is your mattress?
usr : Yeah it's a pretty good mattress, but it is a few years old now, I'm not sure how often you're supposed to replace them?
sys : (Self-disclosure) Hmm I can't recall, I can't afford to replace mine regularly enough lol. Maybe google it?
usr : Yeah maybe, at this point it's worth looking into anything that could help!
sys : (Providing Suggestions) Do you have someone to talk to about the thoughts that are racing?
| (Providing Suggestions) If they are worries, maybe a counsellor would help. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"I am having real trouble sleeping and it's bring me down so much.". | sys : (Question) Hello, how are you feeling?
usr : Tired, very tired!!
sys : (Question) Oh? How come so tired?
usr : Because I can't sleep... I don't know what's wrong with me I just lay there awake for hours!
sys : (Self-disclosure) Oh I have had trouble sleeping before! Would you like to know what helped me?
usr : Yes please, I'm desperate, I'll try anything!
sys : (Providing Suggestions) First of all, fixed sleep and wake times. If you toss and turn for hours, still get up at the same time. Eventually your body will tire and sleeping will naturally become easier.
usr : I have to always get up for work so I am sticking to the same routines, I just lie in bed with so many thoughts racing around my head and I just can't get off to sleep
sys : (Providing Suggestions) Second thing I do is I have a wind down routine. No work past a certain time, no matter what. Only soft music, pleasant movie, some light reading, and dim the lights. It slows your body down before sleep. It will help slow that racing thoughts you are having.
usr : I did try reading a book last night, but I don't really have lights that I can dim, it's just the one bright light in our room.
sys : (Self-disclosure) I have had racing thoughts and it used to drive me up the wall!
sys : (Providing Suggestions) Can you buy a lamp? Even a second hand one if your budget is tight?
usr : Yeah, it's just so annoying and then I'm so tired and irritable the next day, I find myself snapping at everyone.
sys : (Information) The bright light will keep your mind stimulated.
usr : I could buy a lamp I suppose, to see if it helps? But when I am awake all night it's in the dark so I'm not sure if the light is the problem>
sys : (Restatement or Paraphrasing) Aw so you are so exhausted from racing thoughts and not enough sleep the night before that you end up taking it out on others, but not meaning to. Am I understanding correctly?
sys : (Providing Suggestions) Do you get any exercise? I sleep better on days I go for walks, and my sedentary days I sleep worse, it's quite clear to me.
usr : I have been trying to do lots of walks, I need to lose weight as well so they kind of go hand in hand!
usr : I do also have back pain so that's another thing that doesn't help!
sys : (Affirmation and Reassurance) Good effort, keep it up!
sys : (Others) Back pain, I know all about that too unfortunately. How is your mattress?
usr : Yeah it's a pretty good mattress, but it is a few years old now, I'm not sure how often you're supposed to replace them?
sys : (Self-disclosure) Hmm I can't recall, I can't afford to replace mine regularly enough lol. Maybe google it?
usr : Yeah maybe, at this point it's worth looking into anything that could help!
sys : (Providing Suggestions) Do you have someone to talk to about the thoughts that are racing?
sys : (Providing Suggestions) If they are worries, maybe a counsellor would help.
usr : Not really, I don't really have any friends and my boyfriends a bit weird about stuff like this, I can't really talk to him about things like this.
usr : Yeah maybe, I have been considering a counsellor myself.
| (Self-disclosure) Hmm that's a challenge not having friends. Have been there too! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"I am having real trouble sleeping and it's bring me down so much.". | sys : (Question) Hello, how are you feeling?
usr : Tired, very tired!!
sys : (Question) Oh? How come so tired?
usr : Because I can't sleep... I don't know what's wrong with me I just lay there awake for hours!
sys : (Self-disclosure) Oh I have had trouble sleeping before! Would you like to know what helped me?
usr : Yes please, I'm desperate, I'll try anything!
sys : (Providing Suggestions) First of all, fixed sleep and wake times. If you toss and turn for hours, still get up at the same time. Eventually your body will tire and sleeping will naturally become easier.
usr : I have to always get up for work so I am sticking to the same routines, I just lie in bed with so many thoughts racing around my head and I just can't get off to sleep
sys : (Providing Suggestions) Second thing I do is I have a wind down routine. No work past a certain time, no matter what. Only soft music, pleasant movie, some light reading, and dim the lights. It slows your body down before sleep. It will help slow that racing thoughts you are having.
usr : I did try reading a book last night, but I don't really have lights that I can dim, it's just the one bright light in our room.
sys : (Self-disclosure) I have had racing thoughts and it used to drive me up the wall!
sys : (Providing Suggestions) Can you buy a lamp? Even a second hand one if your budget is tight?
usr : Yeah, it's just so annoying and then I'm so tired and irritable the next day, I find myself snapping at everyone.
sys : (Information) The bright light will keep your mind stimulated.
usr : I could buy a lamp I suppose, to see if it helps? But when I am awake all night it's in the dark so I'm not sure if the light is the problem>
sys : (Restatement or Paraphrasing) Aw so you are so exhausted from racing thoughts and not enough sleep the night before that you end up taking it out on others, but not meaning to. Am I understanding correctly?
sys : (Providing Suggestions) Do you get any exercise? I sleep better on days I go for walks, and my sedentary days I sleep worse, it's quite clear to me.
usr : I have been trying to do lots of walks, I need to lose weight as well so they kind of go hand in hand!
usr : I do also have back pain so that's another thing that doesn't help!
sys : (Affirmation and Reassurance) Good effort, keep it up!
sys : (Others) Back pain, I know all about that too unfortunately. How is your mattress?
usr : Yeah it's a pretty good mattress, but it is a few years old now, I'm not sure how often you're supposed to replace them?
sys : (Self-disclosure) Hmm I can't recall, I can't afford to replace mine regularly enough lol. Maybe google it?
usr : Yeah maybe, at this point it's worth looking into anything that could help!
sys : (Providing Suggestions) Do you have someone to talk to about the thoughts that are racing?
sys : (Providing Suggestions) If they are worries, maybe a counsellor would help.
usr : Not really, I don't really have any friends and my boyfriends a bit weird about stuff like this, I can't really talk to him about things like this.
usr : Yeah maybe, I have been considering a counsellor myself.
sys : (Self-disclosure) Hmm that's a challenge not having friends. Have been there too!
usr : And I don't know how to go about finding new ones! I don't think I'm someone people like to be friends with, I try to make friends but they always move on.
| (Providing Suggestions) I don't want to give you a huge barrage of suggestions but another thing that helps me is a podcast called Tracks to Relax. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"I am having real trouble sleeping and it's bring me down so much.". | sys : (Question) Hello, how are you feeling?
usr : Tired, very tired!!
sys : (Question) Oh? How come so tired?
usr : Because I can't sleep... I don't know what's wrong with me I just lay there awake for hours!
sys : (Self-disclosure) Oh I have had trouble sleeping before! Would you like to know what helped me?
usr : Yes please, I'm desperate, I'll try anything!
sys : (Providing Suggestions) First of all, fixed sleep and wake times. If you toss and turn for hours, still get up at the same time. Eventually your body will tire and sleeping will naturally become easier.
usr : I have to always get up for work so I am sticking to the same routines, I just lie in bed with so many thoughts racing around my head and I just can't get off to sleep
sys : (Providing Suggestions) Second thing I do is I have a wind down routine. No work past a certain time, no matter what. Only soft music, pleasant movie, some light reading, and dim the lights. It slows your body down before sleep. It will help slow that racing thoughts you are having.
usr : I did try reading a book last night, but I don't really have lights that I can dim, it's just the one bright light in our room.
sys : (Self-disclosure) I have had racing thoughts and it used to drive me up the wall!
sys : (Providing Suggestions) Can you buy a lamp? Even a second hand one if your budget is tight?
usr : Yeah, it's just so annoying and then I'm so tired and irritable the next day, I find myself snapping at everyone.
sys : (Information) The bright light will keep your mind stimulated.
usr : I could buy a lamp I suppose, to see if it helps? But when I am awake all night it's in the dark so I'm not sure if the light is the problem>
sys : (Restatement or Paraphrasing) Aw so you are so exhausted from racing thoughts and not enough sleep the night before that you end up taking it out on others, but not meaning to. Am I understanding correctly?
sys : (Providing Suggestions) Do you get any exercise? I sleep better on days I go for walks, and my sedentary days I sleep worse, it's quite clear to me.
usr : I have been trying to do lots of walks, I need to lose weight as well so they kind of go hand in hand!
usr : I do also have back pain so that's another thing that doesn't help!
sys : (Affirmation and Reassurance) Good effort, keep it up!
sys : (Others) Back pain, I know all about that too unfortunately. How is your mattress?
usr : Yeah it's a pretty good mattress, but it is a few years old now, I'm not sure how often you're supposed to replace them?
sys : (Self-disclosure) Hmm I can't recall, I can't afford to replace mine regularly enough lol. Maybe google it?
usr : Yeah maybe, at this point it's worth looking into anything that could help!
sys : (Providing Suggestions) Do you have someone to talk to about the thoughts that are racing?
sys : (Providing Suggestions) If they are worries, maybe a counsellor would help.
usr : Not really, I don't really have any friends and my boyfriends a bit weird about stuff like this, I can't really talk to him about things like this.
usr : Yeah maybe, I have been considering a counsellor myself.
sys : (Self-disclosure) Hmm that's a challenge not having friends. Have been there too!
usr : And I don't know how to go about finding new ones! I don't think I'm someone people like to be friends with, I try to make friends but they always move on.
sys : (Providing Suggestions) I don't want to give you a huge barrage of suggestions but another thing that helps me is a podcast called Tracks to Relax.
usr : Sounds interesting, I'll have to look it up!
| (Affirmation and Reassurance) Well maybe you just haven't met the right people yet. It takes time finding someone we click with |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"I am having real trouble sleeping and it's bring me down so much.". | sys : (Question) Hello, how are you feeling?
usr : Tired, very tired!!
sys : (Question) Oh? How come so tired?
usr : Because I can't sleep... I don't know what's wrong with me I just lay there awake for hours!
sys : (Self-disclosure) Oh I have had trouble sleeping before! Would you like to know what helped me?
usr : Yes please, I'm desperate, I'll try anything!
sys : (Providing Suggestions) First of all, fixed sleep and wake times. If you toss and turn for hours, still get up at the same time. Eventually your body will tire and sleeping will naturally become easier.
usr : I have to always get up for work so I am sticking to the same routines, I just lie in bed with so many thoughts racing around my head and I just can't get off to sleep
sys : (Providing Suggestions) Second thing I do is I have a wind down routine. No work past a certain time, no matter what. Only soft music, pleasant movie, some light reading, and dim the lights. It slows your body down before sleep. It will help slow that racing thoughts you are having.
usr : I did try reading a book last night, but I don't really have lights that I can dim, it's just the one bright light in our room.
sys : (Self-disclosure) I have had racing thoughts and it used to drive me up the wall!
sys : (Providing Suggestions) Can you buy a lamp? Even a second hand one if your budget is tight?
usr : Yeah, it's just so annoying and then I'm so tired and irritable the next day, I find myself snapping at everyone.
sys : (Information) The bright light will keep your mind stimulated.
usr : I could buy a lamp I suppose, to see if it helps? But when I am awake all night it's in the dark so I'm not sure if the light is the problem>
sys : (Restatement or Paraphrasing) Aw so you are so exhausted from racing thoughts and not enough sleep the night before that you end up taking it out on others, but not meaning to. Am I understanding correctly?
sys : (Providing Suggestions) Do you get any exercise? I sleep better on days I go for walks, and my sedentary days I sleep worse, it's quite clear to me.
usr : I have been trying to do lots of walks, I need to lose weight as well so they kind of go hand in hand!
usr : I do also have back pain so that's another thing that doesn't help!
sys : (Affirmation and Reassurance) Good effort, keep it up!
sys : (Others) Back pain, I know all about that too unfortunately. How is your mattress?
usr : Yeah it's a pretty good mattress, but it is a few years old now, I'm not sure how often you're supposed to replace them?
sys : (Self-disclosure) Hmm I can't recall, I can't afford to replace mine regularly enough lol. Maybe google it?
usr : Yeah maybe, at this point it's worth looking into anything that could help!
sys : (Providing Suggestions) Do you have someone to talk to about the thoughts that are racing?
sys : (Providing Suggestions) If they are worries, maybe a counsellor would help.
usr : Not really, I don't really have any friends and my boyfriends a bit weird about stuff like this, I can't really talk to him about things like this.
usr : Yeah maybe, I have been considering a counsellor myself.
sys : (Self-disclosure) Hmm that's a challenge not having friends. Have been there too!
usr : And I don't know how to go about finding new ones! I don't think I'm someone people like to be friends with, I try to make friends but they always move on.
sys : (Providing Suggestions) I don't want to give you a huge barrage of suggestions but another thing that helps me is a podcast called Tracks to Relax.
usr : Sounds interesting, I'll have to look it up!
sys : (Affirmation and Reassurance) Well maybe you just haven't met the right people yet. It takes time finding someone we click with
usr : That's true, maybe they weren't meant to be my friends. Anyway, thank you so much for your help but I have to shoot off.
| (Others) It's probably not you! When people drift away from me I always say to myself "Oh well, their loss!" |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"I am having real trouble sleeping and it's bring me down so much.". | sys : (Question) Hello, how are you feeling?
usr : Tired, very tired!!
sys : (Question) Oh? How come so tired?
usr : Because I can't sleep... I don't know what's wrong with me I just lay there awake for hours!
sys : (Self-disclosure) Oh I have had trouble sleeping before! Would you like to know what helped me?
usr : Yes please, I'm desperate, I'll try anything!
sys : (Providing Suggestions) First of all, fixed sleep and wake times. If you toss and turn for hours, still get up at the same time. Eventually your body will tire and sleeping will naturally become easier.
usr : I have to always get up for work so I am sticking to the same routines, I just lie in bed with so many thoughts racing around my head and I just can't get off to sleep
sys : (Providing Suggestions) Second thing I do is I have a wind down routine. No work past a certain time, no matter what. Only soft music, pleasant movie, some light reading, and dim the lights. It slows your body down before sleep. It will help slow that racing thoughts you are having.
usr : I did try reading a book last night, but I don't really have lights that I can dim, it's just the one bright light in our room.
sys : (Self-disclosure) I have had racing thoughts and it used to drive me up the wall!
sys : (Providing Suggestions) Can you buy a lamp? Even a second hand one if your budget is tight?
usr : Yeah, it's just so annoying and then I'm so tired and irritable the next day, I find myself snapping at everyone.
sys : (Information) The bright light will keep your mind stimulated.
usr : I could buy a lamp I suppose, to see if it helps? But when I am awake all night it's in the dark so I'm not sure if the light is the problem>
sys : (Restatement or Paraphrasing) Aw so you are so exhausted from racing thoughts and not enough sleep the night before that you end up taking it out on others, but not meaning to. Am I understanding correctly?
sys : (Providing Suggestions) Do you get any exercise? I sleep better on days I go for walks, and my sedentary days I sleep worse, it's quite clear to me.
usr : I have been trying to do lots of walks, I need to lose weight as well so they kind of go hand in hand!
usr : I do also have back pain so that's another thing that doesn't help!
sys : (Affirmation and Reassurance) Good effort, keep it up!
sys : (Others) Back pain, I know all about that too unfortunately. How is your mattress?
usr : Yeah it's a pretty good mattress, but it is a few years old now, I'm not sure how often you're supposed to replace them?
sys : (Self-disclosure) Hmm I can't recall, I can't afford to replace mine regularly enough lol. Maybe google it?
usr : Yeah maybe, at this point it's worth looking into anything that could help!
sys : (Providing Suggestions) Do you have someone to talk to about the thoughts that are racing?
sys : (Providing Suggestions) If they are worries, maybe a counsellor would help.
usr : Not really, I don't really have any friends and my boyfriends a bit weird about stuff like this, I can't really talk to him about things like this.
usr : Yeah maybe, I have been considering a counsellor myself.
sys : (Self-disclosure) Hmm that's a challenge not having friends. Have been there too!
usr : And I don't know how to go about finding new ones! I don't think I'm someone people like to be friends with, I try to make friends but they always move on.
sys : (Providing Suggestions) I don't want to give you a huge barrage of suggestions but another thing that helps me is a podcast called Tracks to Relax.
usr : Sounds interesting, I'll have to look it up!
sys : (Affirmation and Reassurance) Well maybe you just haven't met the right people yet. It takes time finding someone we click with
usr : That's true, maybe they weren't meant to be my friends. Anyway, thank you so much for your help but I have to shoot off.
sys : (Others) It's probably not you! When people drift away from me I always say to myself "Oh well, their loss!"
| (Others) you're welcome bye and i hope things improve soon. You WILL get through this! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"I am having real trouble sleeping and it's bring me down so much.". | sys : (Question) Hello, how are you feeling?
usr : Tired, very tired!!
sys : (Question) Oh? How come so tired?
usr : Because I can't sleep... I don't know what's wrong with me I just lay there awake for hours!
sys : (Self-disclosure) Oh I have had trouble sleeping before! Would you like to know what helped me?
usr : Yes please, I'm desperate, I'll try anything!
sys : (Providing Suggestions) First of all, fixed sleep and wake times. If you toss and turn for hours, still get up at the same time. Eventually your body will tire and sleeping will naturally become easier.
usr : I have to always get up for work so I am sticking to the same routines, I just lie in bed with so many thoughts racing around my head and I just can't get off to sleep
sys : (Providing Suggestions) Second thing I do is I have a wind down routine. No work past a certain time, no matter what. Only soft music, pleasant movie, some light reading, and dim the lights. It slows your body down before sleep. It will help slow that racing thoughts you are having.
usr : I did try reading a book last night, but I don't really have lights that I can dim, it's just the one bright light in our room.
sys : (Self-disclosure) I have had racing thoughts and it used to drive me up the wall!
sys : (Providing Suggestions) Can you buy a lamp? Even a second hand one if your budget is tight?
usr : Yeah, it's just so annoying and then I'm so tired and irritable the next day, I find myself snapping at everyone.
sys : (Information) The bright light will keep your mind stimulated.
usr : I could buy a lamp I suppose, to see if it helps? But when I am awake all night it's in the dark so I'm not sure if the light is the problem>
sys : (Restatement or Paraphrasing) Aw so you are so exhausted from racing thoughts and not enough sleep the night before that you end up taking it out on others, but not meaning to. Am I understanding correctly?
sys : (Providing Suggestions) Do you get any exercise? I sleep better on days I go for walks, and my sedentary days I sleep worse, it's quite clear to me.
usr : I have been trying to do lots of walks, I need to lose weight as well so they kind of go hand in hand!
usr : I do also have back pain so that's another thing that doesn't help!
sys : (Affirmation and Reassurance) Good effort, keep it up!
sys : (Others) Back pain, I know all about that too unfortunately. How is your mattress?
usr : Yeah it's a pretty good mattress, but it is a few years old now, I'm not sure how often you're supposed to replace them?
sys : (Self-disclosure) Hmm I can't recall, I can't afford to replace mine regularly enough lol. Maybe google it?
usr : Yeah maybe, at this point it's worth looking into anything that could help!
sys : (Providing Suggestions) Do you have someone to talk to about the thoughts that are racing?
sys : (Providing Suggestions) If they are worries, maybe a counsellor would help.
usr : Not really, I don't really have any friends and my boyfriends a bit weird about stuff like this, I can't really talk to him about things like this.
usr : Yeah maybe, I have been considering a counsellor myself.
sys : (Self-disclosure) Hmm that's a challenge not having friends. Have been there too!
usr : And I don't know how to go about finding new ones! I don't think I'm someone people like to be friends with, I try to make friends but they always move on.
sys : (Providing Suggestions) I don't want to give you a huge barrage of suggestions but another thing that helps me is a podcast called Tracks to Relax.
usr : Sounds interesting, I'll have to look it up!
sys : (Affirmation and Reassurance) Well maybe you just haven't met the right people yet. It takes time finding someone we click with
usr : That's true, maybe they weren't meant to be my friends. Anyway, thank you so much for your help but I have to shoot off.
sys : (Others) It's probably not you! When people drift away from me I always say to myself "Oh well, their loss!"
sys : (Others) you're welcome bye and i hope things improve soon. You WILL get through this!
usr : Thank you for your support :-)
| (Others) My pleasure, I've enjoyed talking with you. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says
"recently i lost my job". | usr : I lost my job recently that's why I'm very sad.
| (Others) Hello |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says
"recently i lost my job". | usr : I lost my job recently that's why I'm very sad.
sys : (Others) Hello
| (Restatement or Paraphrasing) So you lost your job that is why you are sad right? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says
"recently i lost my job". | usr : I lost my job recently that's why I'm very sad.
sys : (Others) Hello
sys : (Restatement or Paraphrasing) So you lost your job that is why you are sad right?
usr : I'm very sad about my situation
| (Question) Okay so what kind of job was it? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says
"recently i lost my job". | usr : I lost my job recently that's why I'm very sad.
sys : (Others) Hello
sys : (Restatement or Paraphrasing) So you lost your job that is why you are sad right?
usr : I'm very sad about my situation
sys : (Question) Okay so what kind of job was it?
| (Question) And why do you think you lost your job? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says
"recently i lost my job". | usr : I lost my job recently that's why I'm very sad.
sys : (Others) Hello
sys : (Restatement or Paraphrasing) So you lost your job that is why you are sad right?
usr : I'm very sad about my situation
sys : (Question) Okay so what kind of job was it?
sys : (Question) And why do you think you lost your job?
usr : I'm very sad because in this coronavirus situation its very difficult to get new job
usr : because of this coronavirus situation
| (Self-disclosure) Okay yes I agree with you I was also trying to find a new job since I had more time after graduating. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says
"recently i lost my job". | usr : I lost my job recently that's why I'm very sad.
sys : (Others) Hello
sys : (Restatement or Paraphrasing) So you lost your job that is why you are sad right?
usr : I'm very sad about my situation
sys : (Question) Okay so what kind of job was it?
sys : (Question) And why do you think you lost your job?
usr : I'm very sad because in this coronavirus situation its very difficult to get new job
usr : because of this coronavirus situation
sys : (Self-disclosure) Okay yes I agree with you I was also trying to find a new job since I had more time after graduating.
usr : yes i now its very difficult time for everyone
usr : Now I'm looking for new job
| (Providing Suggestions) Okay since you are trying to find a new job you could try to learn some new techniques online. So you could put that on your resume to keep you from feeling sad. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says
"recently i lost my job". | usr : I lost my job recently that's why I'm very sad.
sys : (Others) Hello
sys : (Restatement or Paraphrasing) So you lost your job that is why you are sad right?
usr : I'm very sad about my situation
sys : (Question) Okay so what kind of job was it?
sys : (Question) And why do you think you lost your job?
usr : I'm very sad because in this coronavirus situation its very difficult to get new job
usr : because of this coronavirus situation
sys : (Self-disclosure) Okay yes I agree with you I was also trying to find a new job since I had more time after graduating.
usr : yes i now its very difficult time for everyone
usr : Now I'm looking for new job
sys : (Providing Suggestions) Okay since you are trying to find a new job you could try to learn some new techniques online. So you could put that on your resume to keep you from feeling sad.
usr : Now I'm waiting for to when government will opening all business
usr : Thanks, Yes i will hope i can come from this situation
usr : yes I'm taking some trainings online
| (Affirmation and Reassurance) Oh that is good. That will make you different from other people so when government opens up it will be easier for you to get in. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says
"recently i lost my job". | usr : I lost my job recently that's why I'm very sad.
sys : (Others) Hello
sys : (Restatement or Paraphrasing) So you lost your job that is why you are sad right?
usr : I'm very sad about my situation
sys : (Question) Okay so what kind of job was it?
sys : (Question) And why do you think you lost your job?
usr : I'm very sad because in this coronavirus situation its very difficult to get new job
usr : because of this coronavirus situation
sys : (Self-disclosure) Okay yes I agree with you I was also trying to find a new job since I had more time after graduating.
usr : yes i now its very difficult time for everyone
usr : Now I'm looking for new job
sys : (Providing Suggestions) Okay since you are trying to find a new job you could try to learn some new techniques online. So you could put that on your resume to keep you from feeling sad.
usr : Now I'm waiting for to when government will opening all business
usr : Thanks, Yes i will hope i can come from this situation
usr : yes I'm taking some trainings online
sys : (Affirmation and Reassurance) Oh that is good. That will make you different from other people so when government opens up it will be easier for you to get in.
| (Reflection of feelings) So I would say to keep your hope up by trying to learn new things so you do not feel sad. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says
"recently i lost my job". | usr : I lost my job recently that's why I'm very sad.
sys : (Others) Hello
sys : (Restatement or Paraphrasing) So you lost your job that is why you are sad right?
usr : I'm very sad about my situation
sys : (Question) Okay so what kind of job was it?
sys : (Question) And why do you think you lost your job?
usr : I'm very sad because in this coronavirus situation its very difficult to get new job
usr : because of this coronavirus situation
sys : (Self-disclosure) Okay yes I agree with you I was also trying to find a new job since I had more time after graduating.
usr : yes i now its very difficult time for everyone
usr : Now I'm looking for new job
sys : (Providing Suggestions) Okay since you are trying to find a new job you could try to learn some new techniques online. So you could put that on your resume to keep you from feeling sad.
usr : Now I'm waiting for to when government will opening all business
usr : Thanks, Yes i will hope i can come from this situation
usr : yes I'm taking some trainings online
sys : (Affirmation and Reassurance) Oh that is good. That will make you different from other people so when government opens up it will be easier for you to get in.
sys : (Reflection of feelings) So I would say to keep your hope up by trying to learn new things so you do not feel sad.
usr : Yes I have hope and i'm thinking positive
usr : Thanks for giving me support
| (Others) Yeah that is the best medicine for right now. Your welcome. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says
"recently i lost my job". | usr : I lost my job recently that's why I'm very sad.
sys : (Others) Hello
sys : (Restatement or Paraphrasing) So you lost your job that is why you are sad right?
usr : I'm very sad about my situation
sys : (Question) Okay so what kind of job was it?
sys : (Question) And why do you think you lost your job?
usr : I'm very sad because in this coronavirus situation its very difficult to get new job
usr : because of this coronavirus situation
sys : (Self-disclosure) Okay yes I agree with you I was also trying to find a new job since I had more time after graduating.
usr : yes i now its very difficult time for everyone
usr : Now I'm looking for new job
sys : (Providing Suggestions) Okay since you are trying to find a new job you could try to learn some new techniques online. So you could put that on your resume to keep you from feeling sad.
usr : Now I'm waiting for to when government will opening all business
usr : Thanks, Yes i will hope i can come from this situation
usr : yes I'm taking some trainings online
sys : (Affirmation and Reassurance) Oh that is good. That will make you different from other people so when government opens up it will be easier for you to get in.
sys : (Reflection of feelings) So I would say to keep your hope up by trying to learn new things so you do not feel sad.
usr : Yes I have hope and i'm thinking positive
usr : Thanks for giving me support
sys : (Others) Yeah that is the best medicine for right now. Your welcome.
| (Others) Thank you for giving your time to talk to me. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says
"recently i lost my job". | usr : I lost my job recently that's why I'm very sad.
sys : (Others) Hello
sys : (Restatement or Paraphrasing) So you lost your job that is why you are sad right?
usr : I'm very sad about my situation
sys : (Question) Okay so what kind of job was it?
sys : (Question) And why do you think you lost your job?
usr : I'm very sad because in this coronavirus situation its very difficult to get new job
usr : because of this coronavirus situation
sys : (Self-disclosure) Okay yes I agree with you I was also trying to find a new job since I had more time after graduating.
usr : yes i now its very difficult time for everyone
usr : Now I'm looking for new job
sys : (Providing Suggestions) Okay since you are trying to find a new job you could try to learn some new techniques online. So you could put that on your resume to keep you from feeling sad.
usr : Now I'm waiting for to when government will opening all business
usr : Thanks, Yes i will hope i can come from this situation
usr : yes I'm taking some trainings online
sys : (Affirmation and Reassurance) Oh that is good. That will make you different from other people so when government opens up it will be easier for you to get in.
sys : (Reflection of feelings) So I would say to keep your hope up by trying to learn new things so you do not feel sad.
usr : Yes I have hope and i'm thinking positive
usr : Thanks for giving me support
sys : (Others) Yeah that is the best medicine for right now. Your welcome.
sys : (Others) Thank you for giving your time to talk to me.
usr : I'm still struggling to get new job that's why I'm sad
| (Information) Yeah in this economy right now not that many places are hiring right now so it is hard. Or they are hiring but a lot of people are applying so they are looking at everybody and choosing the best canidate. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says
"recently i lost my job". | usr : I lost my job recently that's why I'm very sad.
sys : (Others) Hello
sys : (Restatement or Paraphrasing) So you lost your job that is why you are sad right?
usr : I'm very sad about my situation
sys : (Question) Okay so what kind of job was it?
sys : (Question) And why do you think you lost your job?
usr : I'm very sad because in this coronavirus situation its very difficult to get new job
usr : because of this coronavirus situation
sys : (Self-disclosure) Okay yes I agree with you I was also trying to find a new job since I had more time after graduating.
usr : yes i now its very difficult time for everyone
usr : Now I'm looking for new job
sys : (Providing Suggestions) Okay since you are trying to find a new job you could try to learn some new techniques online. So you could put that on your resume to keep you from feeling sad.
usr : Now I'm waiting for to when government will opening all business
usr : Thanks, Yes i will hope i can come from this situation
usr : yes I'm taking some trainings online
sys : (Affirmation and Reassurance) Oh that is good. That will make you different from other people so when government opens up it will be easier for you to get in.
sys : (Reflection of feelings) So I would say to keep your hope up by trying to learn new things so you do not feel sad.
usr : Yes I have hope and i'm thinking positive
usr : Thanks for giving me support
sys : (Others) Yeah that is the best medicine for right now. Your welcome.
sys : (Others) Thank you for giving your time to talk to me.
usr : I'm still struggling to get new job that's why I'm sad
sys : (Information) Yeah in this economy right now not that many places are hiring right now so it is hard. Or they are hiring but a lot of people are applying so they are looking at everybody and choosing the best canidate.
usr : yes its very difficult time i know, Thanks for your support
| (Others) Your welcome. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says
"recently i lost my job". | usr : I lost my job recently that's why I'm very sad.
sys : (Others) Hello
sys : (Restatement or Paraphrasing) So you lost your job that is why you are sad right?
usr : I'm very sad about my situation
sys : (Question) Okay so what kind of job was it?
sys : (Question) And why do you think you lost your job?
usr : I'm very sad because in this coronavirus situation its very difficult to get new job
usr : because of this coronavirus situation
sys : (Self-disclosure) Okay yes I agree with you I was also trying to find a new job since I had more time after graduating.
usr : yes i now its very difficult time for everyone
usr : Now I'm looking for new job
sys : (Providing Suggestions) Okay since you are trying to find a new job you could try to learn some new techniques online. So you could put that on your resume to keep you from feeling sad.
usr : Now I'm waiting for to when government will opening all business
usr : Thanks, Yes i will hope i can come from this situation
usr : yes I'm taking some trainings online
sys : (Affirmation and Reassurance) Oh that is good. That will make you different from other people so when government opens up it will be easier for you to get in.
sys : (Reflection of feelings) So I would say to keep your hope up by trying to learn new things so you do not feel sad.
usr : Yes I have hope and i'm thinking positive
usr : Thanks for giving me support
sys : (Others) Yeah that is the best medicine for right now. Your welcome.
sys : (Others) Thank you for giving your time to talk to me.
usr : I'm still struggling to get new job that's why I'm sad
sys : (Information) Yeah in this economy right now not that many places are hiring right now so it is hard. Or they are hiring but a lot of people are applying so they are looking at everybody and choosing the best canidate.
usr : yes its very difficult time i know, Thanks for your support
sys : (Others) Your welcome.
usr : good to having you
| (Others) You too |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says
"My job is based on demand and the current economic state makes less demand.". | (Question) Hello! How can I help today? | |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says
"My job is based on demand and the current economic state makes less demand.". | sys : (Question) Hello! How can I help today?
usr : I am worried about the security of my job in this economic climate
| (Question) I understand. We are in a time of change and uncertainty. Why are you worried about your job security? Is something going on with your job that makes you feel this way? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says
"My job is based on demand and the current economic state makes less demand.". | sys : (Question) Hello! How can I help today?
usr : I am worried about the security of my job in this economic climate
sys : (Question) I understand. We are in a time of change and uncertainty. Why are you worried about your job security? Is something going on with your job that makes you feel this way?
usr : I am a gig worker paid by the job and recently I have not had as many gigs as normal.
| (Question) Understood. Your feelings are definitely valid. Do you have a plan in place for supplementing your work? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says
"My job is based on demand and the current economic state makes less demand.". | sys : (Question) Hello! How can I help today?
usr : I am worried about the security of my job in this economic climate
sys : (Question) I understand. We are in a time of change and uncertainty. Why are you worried about your job security? Is something going on with your job that makes you feel this way?
usr : I am a gig worker paid by the job and recently I have not had as many gigs as normal.
sys : (Question) Understood. Your feelings are definitely valid. Do you have a plan in place for supplementing your work?
usr : I have put a lot of effort to get to my position. I do not know where to begin in a new position.
| (Providing Suggestions) Well I'm not sure what type of gig work you do, however, just the fact that you are a gig worker for a long time tells me a few things....1, you are a self starter 2. You have great pritoritizing and time management skills 3. You learn new things easily and with little instruction. All of these things are skill sets that many employers find extremely desirable. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says
"My job is based on demand and the current economic state makes less demand.". | sys : (Question) Hello! How can I help today?
usr : I am worried about the security of my job in this economic climate
sys : (Question) I understand. We are in a time of change and uncertainty. Why are you worried about your job security? Is something going on with your job that makes you feel this way?
usr : I am a gig worker paid by the job and recently I have not had as many gigs as normal.
sys : (Question) Understood. Your feelings are definitely valid. Do you have a plan in place for supplementing your work?
usr : I have put a lot of effort to get to my position. I do not know where to begin in a new position.
sys : (Providing Suggestions) Well I'm not sure what type of gig work you do, however, just the fact that you are a gig worker for a long time tells me a few things....1, you are a self starter 2. You have great pritoritizing and time management skills 3. You learn new things easily and with little instruction. All of these things are skill sets that many employers find extremely desirable.
| (Providing Suggestions) Perhaps try networking online to find opportunities related to your line of work, either in gig work or for a company. Perhaps even looking for an opportunity as a consultant. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says
"My job is based on demand and the current economic state makes less demand.". | sys : (Question) Hello! How can I help today?
usr : I am worried about the security of my job in this economic climate
sys : (Question) I understand. We are in a time of change and uncertainty. Why are you worried about your job security? Is something going on with your job that makes you feel this way?
usr : I am a gig worker paid by the job and recently I have not had as many gigs as normal.
sys : (Question) Understood. Your feelings are definitely valid. Do you have a plan in place for supplementing your work?
usr : I have put a lot of effort to get to my position. I do not know where to begin in a new position.
sys : (Providing Suggestions) Well I'm not sure what type of gig work you do, however, just the fact that you are a gig worker for a long time tells me a few things....1, you are a self starter 2. You have great pritoritizing and time management skills 3. You learn new things easily and with little instruction. All of these things are skill sets that many employers find extremely desirable.
sys : (Providing Suggestions) Perhaps try networking online to find opportunities related to your line of work, either in gig work or for a company. Perhaps even looking for an opportunity as a consultant.
usr : Yes, I guess these are helpful qualities. I just don't know if I can find another gig to fit my schedule that I am excited about doing
| (Providing Suggestions) Perhaps thats where networking may help. If you are able to find employment that is similar to gigwork, you may be able to have a schedule to works for you. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says
"My job is based on demand and the current economic state makes less demand.". | sys : (Question) Hello! How can I help today?
usr : I am worried about the security of my job in this economic climate
sys : (Question) I understand. We are in a time of change and uncertainty. Why are you worried about your job security? Is something going on with your job that makes you feel this way?
usr : I am a gig worker paid by the job and recently I have not had as many gigs as normal.
sys : (Question) Understood. Your feelings are definitely valid. Do you have a plan in place for supplementing your work?
usr : I have put a lot of effort to get to my position. I do not know where to begin in a new position.
sys : (Providing Suggestions) Well I'm not sure what type of gig work you do, however, just the fact that you are a gig worker for a long time tells me a few things....1, you are a self starter 2. You have great pritoritizing and time management skills 3. You learn new things easily and with little instruction. All of these things are skill sets that many employers find extremely desirable.
sys : (Providing Suggestions) Perhaps try networking online to find opportunities related to your line of work, either in gig work or for a company. Perhaps even looking for an opportunity as a consultant.
usr : Yes, I guess these are helpful qualities. I just don't know if I can find another gig to fit my schedule that I am excited about doing
sys : (Providing Suggestions) Perhaps thats where networking may help. If you are able to find employment that is similar to gigwork, you may be able to have a schedule to works for you.
usr : Unfortunately I have been so focused on my current position I have no network to speak of. I am alone in my new search.
| (Providing Suggestions) I am not too familiar with gig work, but perhaps you know of a site that is similar to Indeed.com but specifically for your line of work or for gigwork . |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says
"My job is based on demand and the current economic state makes less demand.". | sys : (Question) Hello! How can I help today?
usr : I am worried about the security of my job in this economic climate
sys : (Question) I understand. We are in a time of change and uncertainty. Why are you worried about your job security? Is something going on with your job that makes you feel this way?
usr : I am a gig worker paid by the job and recently I have not had as many gigs as normal.
sys : (Question) Understood. Your feelings are definitely valid. Do you have a plan in place for supplementing your work?
usr : I have put a lot of effort to get to my position. I do not know where to begin in a new position.
sys : (Providing Suggestions) Well I'm not sure what type of gig work you do, however, just the fact that you are a gig worker for a long time tells me a few things....1, you are a self starter 2. You have great pritoritizing and time management skills 3. You learn new things easily and with little instruction. All of these things are skill sets that many employers find extremely desirable.
sys : (Providing Suggestions) Perhaps try networking online to find opportunities related to your line of work, either in gig work or for a company. Perhaps even looking for an opportunity as a consultant.
usr : Yes, I guess these are helpful qualities. I just don't know if I can find another gig to fit my schedule that I am excited about doing
sys : (Providing Suggestions) Perhaps thats where networking may help. If you are able to find employment that is similar to gigwork, you may be able to have a schedule to works for you.
usr : Unfortunately I have been so focused on my current position I have no network to speak of. I am alone in my new search.
sys : (Providing Suggestions) I am not too familiar with gig work, but perhaps you know of a site that is similar to Indeed.com but specifically for your line of work or for gigwork .
| (Question) What kind of work do you do? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says
"My job is based on demand and the current economic state makes less demand.". | sys : (Question) Hello! How can I help today?
usr : I am worried about the security of my job in this economic climate
sys : (Question) I understand. We are in a time of change and uncertainty. Why are you worried about your job security? Is something going on with your job that makes you feel this way?
usr : I am a gig worker paid by the job and recently I have not had as many gigs as normal.
sys : (Question) Understood. Your feelings are definitely valid. Do you have a plan in place for supplementing your work?
usr : I have put a lot of effort to get to my position. I do not know where to begin in a new position.
sys : (Providing Suggestions) Well I'm not sure what type of gig work you do, however, just the fact that you are a gig worker for a long time tells me a few things....1, you are a self starter 2. You have great pritoritizing and time management skills 3. You learn new things easily and with little instruction. All of these things are skill sets that many employers find extremely desirable.
sys : (Providing Suggestions) Perhaps try networking online to find opportunities related to your line of work, either in gig work or for a company. Perhaps even looking for an opportunity as a consultant.
usr : Yes, I guess these are helpful qualities. I just don't know if I can find another gig to fit my schedule that I am excited about doing
sys : (Providing Suggestions) Perhaps thats where networking may help. If you are able to find employment that is similar to gigwork, you may be able to have a schedule to works for you.
usr : Unfortunately I have been so focused on my current position I have no network to speak of. I am alone in my new search.
sys : (Providing Suggestions) I am not too familiar with gig work, but perhaps you know of a site that is similar to Indeed.com but specifically for your line of work or for gigwork .
sys : (Question) What kind of work do you do?
usr : Online teaching. I have developed a strong foundation with the company I work for, unfortunately they are actually doing less business at this time
| (Providing Suggestions) Maybe you can develop your own courses ? Or, you can also become an online trainer for a variety of organizations. Since many companies are transitioning to a work from home environment, this is a great time to offer your training services to various companies. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says
"My job is based on demand and the current economic state makes less demand.". | sys : (Question) Hello! How can I help today?
usr : I am worried about the security of my job in this economic climate
sys : (Question) I understand. We are in a time of change and uncertainty. Why are you worried about your job security? Is something going on with your job that makes you feel this way?
usr : I am a gig worker paid by the job and recently I have not had as many gigs as normal.
sys : (Question) Understood. Your feelings are definitely valid. Do you have a plan in place for supplementing your work?
usr : I have put a lot of effort to get to my position. I do not know where to begin in a new position.
sys : (Providing Suggestions) Well I'm not sure what type of gig work you do, however, just the fact that you are a gig worker for a long time tells me a few things....1, you are a self starter 2. You have great pritoritizing and time management skills 3. You learn new things easily and with little instruction. All of these things are skill sets that many employers find extremely desirable.
sys : (Providing Suggestions) Perhaps try networking online to find opportunities related to your line of work, either in gig work or for a company. Perhaps even looking for an opportunity as a consultant.
usr : Yes, I guess these are helpful qualities. I just don't know if I can find another gig to fit my schedule that I am excited about doing
sys : (Providing Suggestions) Perhaps thats where networking may help. If you are able to find employment that is similar to gigwork, you may be able to have a schedule to works for you.
usr : Unfortunately I have been so focused on my current position I have no network to speak of. I am alone in my new search.
sys : (Providing Suggestions) I am not too familiar with gig work, but perhaps you know of a site that is similar to Indeed.com but specifically for your line of work or for gigwork .
sys : (Question) What kind of work do you do?
usr : Online teaching. I have developed a strong foundation with the company I work for, unfortunately they are actually doing less business at this time
sys : (Providing Suggestions) Maybe you can develop your own courses ? Or, you can also become an online trainer for a variety of organizations. Since many companies are transitioning to a work from home environment, this is a great time to offer your training services to various companies.
usr : Yes, I guess there ar emany opportunities that might work. Thank you for your help.
| (Others) You are very welcome! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says
"My job is based on demand and the current economic state makes less demand.". | sys : (Question) Hello! How can I help today?
usr : I am worried about the security of my job in this economic climate
sys : (Question) I understand. We are in a time of change and uncertainty. Why are you worried about your job security? Is something going on with your job that makes you feel this way?
usr : I am a gig worker paid by the job and recently I have not had as many gigs as normal.
sys : (Question) Understood. Your feelings are definitely valid. Do you have a plan in place for supplementing your work?
usr : I have put a lot of effort to get to my position. I do not know where to begin in a new position.
sys : (Providing Suggestions) Well I'm not sure what type of gig work you do, however, just the fact that you are a gig worker for a long time tells me a few things....1, you are a self starter 2. You have great pritoritizing and time management skills 3. You learn new things easily and with little instruction. All of these things are skill sets that many employers find extremely desirable.
sys : (Providing Suggestions) Perhaps try networking online to find opportunities related to your line of work, either in gig work or for a company. Perhaps even looking for an opportunity as a consultant.
usr : Yes, I guess these are helpful qualities. I just don't know if I can find another gig to fit my schedule that I am excited about doing
sys : (Providing Suggestions) Perhaps thats where networking may help. If you are able to find employment that is similar to gigwork, you may be able to have a schedule to works for you.
usr : Unfortunately I have been so focused on my current position I have no network to speak of. I am alone in my new search.
sys : (Providing Suggestions) I am not too familiar with gig work, but perhaps you know of a site that is similar to Indeed.com but specifically for your line of work or for gigwork .
sys : (Question) What kind of work do you do?
usr : Online teaching. I have developed a strong foundation with the company I work for, unfortunately they are actually doing less business at this time
sys : (Providing Suggestions) Maybe you can develop your own courses ? Or, you can also become an online trainer for a variety of organizations. Since many companies are transitioning to a work from home environment, this is a great time to offer your training services to various companies.
usr : Yes, I guess there ar emany opportunities that might work. Thank you for your help.
sys : (Others) You are very welcome!
usr : I appreciate your help.
usr : I will take a look at what my options are.
usr : Have a nice day.
| (Others) Great! Feel free to come back if you need additional help! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says
"My job is based on demand and the current economic state makes less demand.". | sys : (Question) Hello! How can I help today?
usr : I am worried about the security of my job in this economic climate
sys : (Question) I understand. We are in a time of change and uncertainty. Why are you worried about your job security? Is something going on with your job that makes you feel this way?
usr : I am a gig worker paid by the job and recently I have not had as many gigs as normal.
sys : (Question) Understood. Your feelings are definitely valid. Do you have a plan in place for supplementing your work?
usr : I have put a lot of effort to get to my position. I do not know where to begin in a new position.
sys : (Providing Suggestions) Well I'm not sure what type of gig work you do, however, just the fact that you are a gig worker for a long time tells me a few things....1, you are a self starter 2. You have great pritoritizing and time management skills 3. You learn new things easily and with little instruction. All of these things are skill sets that many employers find extremely desirable.
sys : (Providing Suggestions) Perhaps try networking online to find opportunities related to your line of work, either in gig work or for a company. Perhaps even looking for an opportunity as a consultant.
usr : Yes, I guess these are helpful qualities. I just don't know if I can find another gig to fit my schedule that I am excited about doing
sys : (Providing Suggestions) Perhaps thats where networking may help. If you are able to find employment that is similar to gigwork, you may be able to have a schedule to works for you.
usr : Unfortunately I have been so focused on my current position I have no network to speak of. I am alone in my new search.
sys : (Providing Suggestions) I am not too familiar with gig work, but perhaps you know of a site that is similar to Indeed.com but specifically for your line of work or for gigwork .
sys : (Question) What kind of work do you do?
usr : Online teaching. I have developed a strong foundation with the company I work for, unfortunately they are actually doing less business at this time
sys : (Providing Suggestions) Maybe you can develop your own courses ? Or, you can also become an online trainer for a variety of organizations. Since many companies are transitioning to a work from home environment, this is a great time to offer your training services to various companies.
usr : Yes, I guess there ar emany opportunities that might work. Thank you for your help.
sys : (Others) You are very welcome!
usr : I appreciate your help.
usr : I will take a look at what my options are.
usr : Have a nice day.
sys : (Others) Great! Feel free to come back if you need additional help!
| (Others) I wish you much success! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I was really depressed for a really long time as I couldn't find a job whilst I was in college and this really effected me". | usr : Hey
| (Question) hi, how are you? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I was really depressed for a really long time as I couldn't find a job whilst I was in college and this really effected me". | usr : Hey
sys : (Question) hi, how are you?
usr : not good
| (Question) oh! what happen? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I was really depressed for a really long time as I couldn't find a job whilst I was in college and this really effected me". | usr : Hey
sys : (Question) hi, how are you?
usr : not good
sys : (Question) oh! what happen?
| (Others) Everything is ok |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I was really depressed for a really long time as I couldn't find a job whilst I was in college and this really effected me". | usr : Hey
sys : (Question) hi, how are you?
usr : not good
sys : (Question) oh! what happen?
sys : (Others) Everything is ok
usr : I have been feeling really depressed lately
| (Others) oh! what is the reason of depression please can you share with me |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I was really depressed for a really long time as I couldn't find a job whilst I was in college and this really effected me". | usr : Hey
sys : (Question) hi, how are you?
usr : not good
sys : (Question) oh! what happen?
sys : (Others) Everything is ok
usr : I have been feeling really depressed lately
sys : (Others) oh! what is the reason of depression please can you share with me
| (Self-disclosure) you can share your problem with me freely |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I was really depressed for a really long time as I couldn't find a job whilst I was in college and this really effected me". | usr : Hey
sys : (Question) hi, how are you?
usr : not good
sys : (Question) oh! what happen?
sys : (Others) Everything is ok
usr : I have been feeling really depressed lately
sys : (Others) oh! what is the reason of depression please can you share with me
sys : (Self-disclosure) you can share your problem with me freely
usr : Thank you and I am really stressed out with college and I really don't have a job so it is causing me stress as I college is difficult as it is now I don't have a job as well
| (Reflection of feelings) engage yourself in other activities that make you happy |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I was really depressed for a really long time as I couldn't find a job whilst I was in college and this really effected me". | usr : Hey
sys : (Question) hi, how are you?
usr : not good
sys : (Question) oh! what happen?
sys : (Others) Everything is ok
usr : I have been feeling really depressed lately
sys : (Others) oh! what is the reason of depression please can you share with me
sys : (Self-disclosure) you can share your problem with me freely
usr : Thank you and I am really stressed out with college and I really don't have a job so it is causing me stress as I college is difficult as it is now I don't have a job as well
sys : (Reflection of feelings) engage yourself in other activities that make you happy
usr : only sport seems to make me happy but the pandemic is not helping me with that
| (Information) did you try for any new job |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I was really depressed for a really long time as I couldn't find a job whilst I was in college and this really effected me". | usr : Hey
sys : (Question) hi, how are you?
usr : not good
sys : (Question) oh! what happen?
sys : (Others) Everything is ok
usr : I have been feeling really depressed lately
sys : (Others) oh! what is the reason of depression please can you share with me
sys : (Self-disclosure) you can share your problem with me freely
usr : Thank you and I am really stressed out with college and I really don't have a job so it is causing me stress as I college is difficult as it is now I don't have a job as well
sys : (Reflection of feelings) engage yourself in other activities that make you happy
usr : only sport seems to make me happy but the pandemic is not helping me with that
sys : (Information) did you try for any new job
usr : Yes but it didn't work out as most jobs need job experience and I only have a small amount of that
| (Providing Suggestions) you have talent so you can get job easily |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I was really depressed for a really long time as I couldn't find a job whilst I was in college and this really effected me". | usr : Hey
sys : (Question) hi, how are you?
usr : not good
sys : (Question) oh! what happen?
sys : (Others) Everything is ok
usr : I have been feeling really depressed lately
sys : (Others) oh! what is the reason of depression please can you share with me
sys : (Self-disclosure) you can share your problem with me freely
usr : Thank you and I am really stressed out with college and I really don't have a job so it is causing me stress as I college is difficult as it is now I don't have a job as well
sys : (Reflection of feelings) engage yourself in other activities that make you happy
usr : only sport seems to make me happy but the pandemic is not helping me with that
sys : (Information) did you try for any new job
usr : Yes but it didn't work out as most jobs need job experience and I only have a small amount of that
sys : (Providing Suggestions) you have talent so you can get job easily
usr : It's hard to get a job these days, I was thinking of doing entrepreneurs work
| (Self-disclosure) i also went through this situation but now finally i get new job |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I was really depressed for a really long time as I couldn't find a job whilst I was in college and this really effected me". | usr : Hey
sys : (Question) hi, how are you?
usr : not good
sys : (Question) oh! what happen?
sys : (Others) Everything is ok
usr : I have been feeling really depressed lately
sys : (Others) oh! what is the reason of depression please can you share with me
sys : (Self-disclosure) you can share your problem with me freely
usr : Thank you and I am really stressed out with college and I really don't have a job so it is causing me stress as I college is difficult as it is now I don't have a job as well
sys : (Reflection of feelings) engage yourself in other activities that make you happy
usr : only sport seems to make me happy but the pandemic is not helping me with that
sys : (Information) did you try for any new job
usr : Yes but it didn't work out as most jobs need job experience and I only have a small amount of that
sys : (Providing Suggestions) you have talent so you can get job easily
usr : It's hard to get a job these days, I was thinking of doing entrepreneurs work
sys : (Self-disclosure) i also went through this situation but now finally i get new job
usr : But now i guess I have to get through school first before I think about that
| (Providing Suggestions) did you try any new course . Try to do some online courses that help you get new job |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I was really depressed for a really long time as I couldn't find a job whilst I was in college and this really effected me". | usr : Hey
sys : (Question) hi, how are you?
usr : not good
sys : (Question) oh! what happen?
sys : (Others) Everything is ok
usr : I have been feeling really depressed lately
sys : (Others) oh! what is the reason of depression please can you share with me
sys : (Self-disclosure) you can share your problem with me freely
usr : Thank you and I am really stressed out with college and I really don't have a job so it is causing me stress as I college is difficult as it is now I don't have a job as well
sys : (Reflection of feelings) engage yourself in other activities that make you happy
usr : only sport seems to make me happy but the pandemic is not helping me with that
sys : (Information) did you try for any new job
usr : Yes but it didn't work out as most jobs need job experience and I only have a small amount of that
sys : (Providing Suggestions) you have talent so you can get job easily
usr : It's hard to get a job these days, I was thinking of doing entrepreneurs work
sys : (Self-disclosure) i also went through this situation but now finally i get new job
usr : But now i guess I have to get through school first before I think about that
sys : (Providing Suggestions) did you try any new course . Try to do some online courses that help you get new job
usr : Yeah, thats a good idea, but i don't think I will do well because school is also stressing me out a lot
| (Affirmation and Reassurance) its very hard to get new job but i think you can do it |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I was really depressed for a really long time as I couldn't find a job whilst I was in college and this really effected me". | usr : Hey
sys : (Question) hi, how are you?
usr : not good
sys : (Question) oh! what happen?
sys : (Others) Everything is ok
usr : I have been feeling really depressed lately
sys : (Others) oh! what is the reason of depression please can you share with me
sys : (Self-disclosure) you can share your problem with me freely
usr : Thank you and I am really stressed out with college and I really don't have a job so it is causing me stress as I college is difficult as it is now I don't have a job as well
sys : (Reflection of feelings) engage yourself in other activities that make you happy
usr : only sport seems to make me happy but the pandemic is not helping me with that
sys : (Information) did you try for any new job
usr : Yes but it didn't work out as most jobs need job experience and I only have a small amount of that
sys : (Providing Suggestions) you have talent so you can get job easily
usr : It's hard to get a job these days, I was thinking of doing entrepreneurs work
sys : (Self-disclosure) i also went through this situation but now finally i get new job
usr : But now i guess I have to get through school first before I think about that
sys : (Providing Suggestions) did you try any new course . Try to do some online courses that help you get new job
usr : Yeah, thats a good idea, but i don't think I will do well because school is also stressing me out a lot
sys : (Affirmation and Reassurance) its very hard to get new job but i think you can do it
| (Providing Suggestions) try to do those courses that you enjoy . |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I was really depressed for a really long time as I couldn't find a job whilst I was in college and this really effected me". | usr : Hey
sys : (Question) hi, how are you?
usr : not good
sys : (Question) oh! what happen?
sys : (Others) Everything is ok
usr : I have been feeling really depressed lately
sys : (Others) oh! what is the reason of depression please can you share with me
sys : (Self-disclosure) you can share your problem with me freely
usr : Thank you and I am really stressed out with college and I really don't have a job so it is causing me stress as I college is difficult as it is now I don't have a job as well
sys : (Reflection of feelings) engage yourself in other activities that make you happy
usr : only sport seems to make me happy but the pandemic is not helping me with that
sys : (Information) did you try for any new job
usr : Yes but it didn't work out as most jobs need job experience and I only have a small amount of that
sys : (Providing Suggestions) you have talent so you can get job easily
usr : It's hard to get a job these days, I was thinking of doing entrepreneurs work
sys : (Self-disclosure) i also went through this situation but now finally i get new job
usr : But now i guess I have to get through school first before I think about that
sys : (Providing Suggestions) did you try any new course . Try to do some online courses that help you get new job
usr : Yeah, thats a good idea, but i don't think I will do well because school is also stressing me out a lot
sys : (Affirmation and Reassurance) its very hard to get new job but i think you can do it
sys : (Providing Suggestions) try to do those courses that you enjoy .
usr : Yeah. thanks i hope I can and I will try and I do enjoy the college course I do but it is very hard
| (Providing Suggestions) did you ever try to go in sports ?because you like that |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I was really depressed for a really long time as I couldn't find a job whilst I was in college and this really effected me". | usr : Hey
sys : (Question) hi, how are you?
usr : not good
sys : (Question) oh! what happen?
sys : (Others) Everything is ok
usr : I have been feeling really depressed lately
sys : (Others) oh! what is the reason of depression please can you share with me
sys : (Self-disclosure) you can share your problem with me freely
usr : Thank you and I am really stressed out with college and I really don't have a job so it is causing me stress as I college is difficult as it is now I don't have a job as well
sys : (Reflection of feelings) engage yourself in other activities that make you happy
usr : only sport seems to make me happy but the pandemic is not helping me with that
sys : (Information) did you try for any new job
usr : Yes but it didn't work out as most jobs need job experience and I only have a small amount of that
sys : (Providing Suggestions) you have talent so you can get job easily
usr : It's hard to get a job these days, I was thinking of doing entrepreneurs work
sys : (Self-disclosure) i also went through this situation but now finally i get new job
usr : But now i guess I have to get through school first before I think about that
sys : (Providing Suggestions) did you try any new course . Try to do some online courses that help you get new job
usr : Yeah, thats a good idea, but i don't think I will do well because school is also stressing me out a lot
sys : (Affirmation and Reassurance) its very hard to get new job but i think you can do it
sys : (Providing Suggestions) try to do those courses that you enjoy .
usr : Yeah. thanks i hope I can and I will try and I do enjoy the college course I do but it is very hard
sys : (Providing Suggestions) did you ever try to go in sports ?because you like that
usr : I will try though thank you
| (Others) your welcome |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I was really depressed for a really long time as I couldn't find a job whilst I was in college and this really effected me". | usr : Hey
sys : (Question) hi, how are you?
usr : not good
sys : (Question) oh! what happen?
sys : (Others) Everything is ok
usr : I have been feeling really depressed lately
sys : (Others) oh! what is the reason of depression please can you share with me
sys : (Self-disclosure) you can share your problem with me freely
usr : Thank you and I am really stressed out with college and I really don't have a job so it is causing me stress as I college is difficult as it is now I don't have a job as well
sys : (Reflection of feelings) engage yourself in other activities that make you happy
usr : only sport seems to make me happy but the pandemic is not helping me with that
sys : (Information) did you try for any new job
usr : Yes but it didn't work out as most jobs need job experience and I only have a small amount of that
sys : (Providing Suggestions) you have talent so you can get job easily
usr : It's hard to get a job these days, I was thinking of doing entrepreneurs work
sys : (Self-disclosure) i also went through this situation but now finally i get new job
usr : But now i guess I have to get through school first before I think about that
sys : (Providing Suggestions) did you try any new course . Try to do some online courses that help you get new job
usr : Yeah, thats a good idea, but i don't think I will do well because school is also stressing me out a lot
sys : (Affirmation and Reassurance) its very hard to get new job but i think you can do it
sys : (Providing Suggestions) try to do those courses that you enjoy .
usr : Yeah. thanks i hope I can and I will try and I do enjoy the college course I do but it is very hard
sys : (Providing Suggestions) did you ever try to go in sports ?because you like that
usr : I will try though thank you
sys : (Others) your welcome
usr : But im not good enough to actually go professional in sport
| (Providing Suggestions) take some caching classes of sports |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I was really depressed for a really long time as I couldn't find a job whilst I was in college and this really effected me". | usr : Hey
sys : (Question) hi, how are you?
usr : not good
sys : (Question) oh! what happen?
sys : (Others) Everything is ok
usr : I have been feeling really depressed lately
sys : (Others) oh! what is the reason of depression please can you share with me
sys : (Self-disclosure) you can share your problem with me freely
usr : Thank you and I am really stressed out with college and I really don't have a job so it is causing me stress as I college is difficult as it is now I don't have a job as well
sys : (Reflection of feelings) engage yourself in other activities that make you happy
usr : only sport seems to make me happy but the pandemic is not helping me with that
sys : (Information) did you try for any new job
usr : Yes but it didn't work out as most jobs need job experience and I only have a small amount of that
sys : (Providing Suggestions) you have talent so you can get job easily
usr : It's hard to get a job these days, I was thinking of doing entrepreneurs work
sys : (Self-disclosure) i also went through this situation but now finally i get new job
usr : But now i guess I have to get through school first before I think about that
sys : (Providing Suggestions) did you try any new course . Try to do some online courses that help you get new job
usr : Yeah, thats a good idea, but i don't think I will do well because school is also stressing me out a lot
sys : (Affirmation and Reassurance) its very hard to get new job but i think you can do it
sys : (Providing Suggestions) try to do those courses that you enjoy .
usr : Yeah. thanks i hope I can and I will try and I do enjoy the college course I do but it is very hard
sys : (Providing Suggestions) did you ever try to go in sports ?because you like that
usr : I will try though thank you
sys : (Others) your welcome
usr : But im not good enough to actually go professional in sport
sys : (Providing Suggestions) take some caching classes of sports
usr : ok i will, anyway thanks for the help, now i feel much better :)
| (Others) thanks for sharing your feelings .Thanks |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an problems with friends. The seeker says
"Fights on my friends circle some conversation going to long and some bad talking to both of us.". | usr : Yes
usr : hi
| (Question) Hello! How are you? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an problems with friends. The seeker says
"Fights on my friends circle some conversation going to long and some bad talking to both of us.". | usr : Yes
usr : hi
sys : (Question) Hello! How are you?
usr : fine what about you
| (Others) I'm doing great, thank you for asking! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an problems with friends. The seeker says
"Fights on my friends circle some conversation going to long and some bad talking to both of us.". | usr : Yes
usr : hi
sys : (Question) Hello! How are you?
usr : fine what about you
sys : (Others) I'm doing great, thank you for asking!
| (Question) Is there anything you would like to talk about today? How was your week? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an problems with friends. The seeker says
"Fights on my friends circle some conversation going to long and some bad talking to both of us.". | usr : Yes
usr : hi
sys : (Question) Hello! How are you?
usr : fine what about you
sys : (Others) I'm doing great, thank you for asking!
sys : (Question) Is there anything you would like to talk about today? How was your week?
usr : nice currently what doing
| (Question) I'm currently at home, relaxing. Thank you for asking! Did you have a relaxing day today? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an problems with friends. The seeker says
"Fights on my friends circle some conversation going to long and some bad talking to both of us.". | usr : Yes
usr : hi
sys : (Question) Hello! How are you?
usr : fine what about you
sys : (Others) I'm doing great, thank you for asking!
sys : (Question) Is there anything you would like to talk about today? How was your week?
usr : nice currently what doing
sys : (Question) I'm currently at home, relaxing. Thank you for asking! Did you have a relaxing day today?
usr : Yes, i'm stressed but my pets are given relaxation for me. do you have a pet ?
| (Restatement or Paraphrasing) It sounds like you have had a stressful time! Would you be able to tell me what is causing you to feel that way? |
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