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### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "My mom is stuck in Mexico and I hate she keeps asking me for money.".
usr : Hello. usr : I am so upset. It's ridiculous how things keep happening to people around me. usr : I suppose my supporter is not here. sys : (Question) hello how may I assist you today? usr : I am just so upset usr : It's like things never get better sys : (Affirmation and Reassurance) I am sorry to hear that. I know how you feel. usr : Yeah... usr : My mom is in Mexico right now for some ex who got deported. Like come on. It's bad enough she sent money to him.
(Question) What have you tried in the past to turn things around?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "My mom is stuck in Mexico and I hate she keeps asking me for money.".
usr : Hello. usr : I am so upset. It's ridiculous how things keep happening to people around me. usr : I suppose my supporter is not here. sys : (Question) hello how may I assist you today? usr : I am just so upset usr : It's like things never get better sys : (Affirmation and Reassurance) I am sorry to hear that. I know how you feel. usr : Yeah... usr : My mom is in Mexico right now for some ex who got deported. Like come on. It's bad enough she sent money to him. sys : (Question) What have you tried in the past to turn things around? usr : Hm. I tried moving on. And it just appears she gets worst
(Restatement or Paraphrasing) So you are missing your mom?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "My mom is stuck in Mexico and I hate she keeps asking me for money.".
usr : Hello. usr : I am so upset. It's ridiculous how things keep happening to people around me. usr : I suppose my supporter is not here. sys : (Question) hello how may I assist you today? usr : I am just so upset usr : It's like things never get better sys : (Affirmation and Reassurance) I am sorry to hear that. I know how you feel. usr : Yeah... usr : My mom is in Mexico right now for some ex who got deported. Like come on. It's bad enough she sent money to him. sys : (Question) What have you tried in the past to turn things around? usr : Hm. I tried moving on. And it just appears she gets worst sys : (Restatement or Paraphrasing) So you are missing your mom? usr : Not really... usr : She just keeps asking me for mone usr : I gave her like 10k for the house she bought and she hasn't done anything back.
(Self-disclosure) Oh I see my mom has also done this in the past. Sometimes I wonder who raised who?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "My mom is stuck in Mexico and I hate she keeps asking me for money.".
usr : Hello. usr : I am so upset. It's ridiculous how things keep happening to people around me. usr : I suppose my supporter is not here. sys : (Question) hello how may I assist you today? usr : I am just so upset usr : It's like things never get better sys : (Affirmation and Reassurance) I am sorry to hear that. I know how you feel. usr : Yeah... usr : My mom is in Mexico right now for some ex who got deported. Like come on. It's bad enough she sent money to him. sys : (Question) What have you tried in the past to turn things around? usr : Hm. I tried moving on. And it just appears she gets worst sys : (Restatement or Paraphrasing) So you are missing your mom? usr : Not really... usr : She just keeps asking me for mone usr : I gave her like 10k for the house she bought and she hasn't done anything back. sys : (Self-disclosure) Oh I see my mom has also done this in the past. Sometimes I wonder who raised who? usr : Yeah. I get that usr : She rented it to some guy and left before even getting some decent money usr : so now she is stranded in Mexico with some guy who can't even afford to get her back
(Providing Suggestions) That is the worst. I ended up having to cut my mom out of my life.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "My mom is stuck in Mexico and I hate she keeps asking me for money.".
usr : Hello. usr : I am so upset. It's ridiculous how things keep happening to people around me. usr : I suppose my supporter is not here. sys : (Question) hello how may I assist you today? usr : I am just so upset usr : It's like things never get better sys : (Affirmation and Reassurance) I am sorry to hear that. I know how you feel. usr : Yeah... usr : My mom is in Mexico right now for some ex who got deported. Like come on. It's bad enough she sent money to him. sys : (Question) What have you tried in the past to turn things around? usr : Hm. I tried moving on. And it just appears she gets worst sys : (Restatement or Paraphrasing) So you are missing your mom? usr : Not really... usr : She just keeps asking me for mone usr : I gave her like 10k for the house she bought and she hasn't done anything back. sys : (Self-disclosure) Oh I see my mom has also done this in the past. Sometimes I wonder who raised who? usr : Yeah. I get that usr : She rented it to some guy and left before even getting some decent money usr : so now she is stranded in Mexico with some guy who can't even afford to get her back sys : (Providing Suggestions) That is the worst. I ended up having to cut my mom out of my life. usr : I wonder if I should do the same... usr : My grand mother basically gave me a whole speech about how ashamed she is.
(Providing Suggestions) Sometimes it is for the best to set clear boundries.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "My mom is stuck in Mexico and I hate she keeps asking me for money.".
usr : Hello. usr : I am so upset. It's ridiculous how things keep happening to people around me. usr : I suppose my supporter is not here. sys : (Question) hello how may I assist you today? usr : I am just so upset usr : It's like things never get better sys : (Affirmation and Reassurance) I am sorry to hear that. I know how you feel. usr : Yeah... usr : My mom is in Mexico right now for some ex who got deported. Like come on. It's bad enough she sent money to him. sys : (Question) What have you tried in the past to turn things around? usr : Hm. I tried moving on. And it just appears she gets worst sys : (Restatement or Paraphrasing) So you are missing your mom? usr : Not really... usr : She just keeps asking me for mone usr : I gave her like 10k for the house she bought and she hasn't done anything back. sys : (Self-disclosure) Oh I see my mom has also done this in the past. Sometimes I wonder who raised who? usr : Yeah. I get that usr : She rented it to some guy and left before even getting some decent money usr : so now she is stranded in Mexico with some guy who can't even afford to get her back sys : (Providing Suggestions) That is the worst. I ended up having to cut my mom out of my life. usr : I wonder if I should do the same... usr : My grand mother basically gave me a whole speech about how ashamed she is. sys : (Providing Suggestions) Sometimes it is for the best to set clear boundries. usr : But who knows. Apparently my mom said she'll put the house in my name for all these things I did for her. usr : Kind of annoying to be frank.
(Restatement or Paraphrasing) Is Grand mother ashamed of you or her daughter? I feel it should be her ashamed of her daughter.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "My mom is stuck in Mexico and I hate she keeps asking me for money.".
usr : Hello. usr : I am so upset. It's ridiculous how things keep happening to people around me. usr : I suppose my supporter is not here. sys : (Question) hello how may I assist you today? usr : I am just so upset usr : It's like things never get better sys : (Affirmation and Reassurance) I am sorry to hear that. I know how you feel. usr : Yeah... usr : My mom is in Mexico right now for some ex who got deported. Like come on. It's bad enough she sent money to him. sys : (Question) What have you tried in the past to turn things around? usr : Hm. I tried moving on. And it just appears she gets worst sys : (Restatement or Paraphrasing) So you are missing your mom? usr : Not really... usr : She just keeps asking me for mone usr : I gave her like 10k for the house she bought and she hasn't done anything back. sys : (Self-disclosure) Oh I see my mom has also done this in the past. Sometimes I wonder who raised who? usr : Yeah. I get that usr : She rented it to some guy and left before even getting some decent money usr : so now she is stranded in Mexico with some guy who can't even afford to get her back sys : (Providing Suggestions) That is the worst. I ended up having to cut my mom out of my life. usr : I wonder if I should do the same... usr : My grand mother basically gave me a whole speech about how ashamed she is. sys : (Providing Suggestions) Sometimes it is for the best to set clear boundries. usr : But who knows. Apparently my mom said she'll put the house in my name for all these things I did for her. usr : Kind of annoying to be frank. sys : (Restatement or Paraphrasing) Is Grand mother ashamed of you or her daughter? I feel it should be her ashamed of her daughter. usr : My grand mother is ashamed of her daughter usr : I am kind of left with a weird circumstance.
(Reflection of feelings) At least that is a good thing to come out of a bad situation.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "My mom is stuck in Mexico and I hate she keeps asking me for money.".
usr : Hello. usr : I am so upset. It's ridiculous how things keep happening to people around me. usr : I suppose my supporter is not here. sys : (Question) hello how may I assist you today? usr : I am just so upset usr : It's like things never get better sys : (Affirmation and Reassurance) I am sorry to hear that. I know how you feel. usr : Yeah... usr : My mom is in Mexico right now for some ex who got deported. Like come on. It's bad enough she sent money to him. sys : (Question) What have you tried in the past to turn things around? usr : Hm. I tried moving on. And it just appears she gets worst sys : (Restatement or Paraphrasing) So you are missing your mom? usr : Not really... usr : She just keeps asking me for mone usr : I gave her like 10k for the house she bought and she hasn't done anything back. sys : (Self-disclosure) Oh I see my mom has also done this in the past. Sometimes I wonder who raised who? usr : Yeah. I get that usr : She rented it to some guy and left before even getting some decent money usr : so now she is stranded in Mexico with some guy who can't even afford to get her back sys : (Providing Suggestions) That is the worst. I ended up having to cut my mom out of my life. usr : I wonder if I should do the same... usr : My grand mother basically gave me a whole speech about how ashamed she is. sys : (Providing Suggestions) Sometimes it is for the best to set clear boundries. usr : But who knows. Apparently my mom said she'll put the house in my name for all these things I did for her. usr : Kind of annoying to be frank. sys : (Restatement or Paraphrasing) Is Grand mother ashamed of you or her daughter? I feel it should be her ashamed of her daughter. usr : My grand mother is ashamed of her daughter usr : I am kind of left with a weird circumstance. sys : (Reflection of feelings) At least that is a good thing to come out of a bad situation. usr : Only reason she has a house is because I helped. And if I leave it. Everyone in my family said I would be irresponsible to let my mom lose it.
(Affirmation and Reassurance) I do not think that would have a reflection on you. It should only reflect on your mom.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "My mom is stuck in Mexico and I hate she keeps asking me for money.".
usr : Hello. usr : I am so upset. It's ridiculous how things keep happening to people around me. usr : I suppose my supporter is not here. sys : (Question) hello how may I assist you today? usr : I am just so upset usr : It's like things never get better sys : (Affirmation and Reassurance) I am sorry to hear that. I know how you feel. usr : Yeah... usr : My mom is in Mexico right now for some ex who got deported. Like come on. It's bad enough she sent money to him. sys : (Question) What have you tried in the past to turn things around? usr : Hm. I tried moving on. And it just appears she gets worst sys : (Restatement or Paraphrasing) So you are missing your mom? usr : Not really... usr : She just keeps asking me for mone usr : I gave her like 10k for the house she bought and she hasn't done anything back. sys : (Self-disclosure) Oh I see my mom has also done this in the past. Sometimes I wonder who raised who? usr : Yeah. I get that usr : She rented it to some guy and left before even getting some decent money usr : so now she is stranded in Mexico with some guy who can't even afford to get her back sys : (Providing Suggestions) That is the worst. I ended up having to cut my mom out of my life. usr : I wonder if I should do the same... usr : My grand mother basically gave me a whole speech about how ashamed she is. sys : (Providing Suggestions) Sometimes it is for the best to set clear boundries. usr : But who knows. Apparently my mom said she'll put the house in my name for all these things I did for her. usr : Kind of annoying to be frank. sys : (Restatement or Paraphrasing) Is Grand mother ashamed of you or her daughter? I feel it should be her ashamed of her daughter. usr : My grand mother is ashamed of her daughter usr : I am kind of left with a weird circumstance. sys : (Reflection of feelings) At least that is a good thing to come out of a bad situation. usr : Only reason she has a house is because I helped. And if I leave it. Everyone in my family said I would be irresponsible to let my mom lose it. sys : (Affirmation and Reassurance) I do not think that would have a reflection on you. It should only reflect on your mom. usr : Yeah, they said they already know my mother is irresponsible. usr : Instead they suggested I should provide extra financial security to myself or at least some future children. usr : Grandma already is giving a home and 2 apartments but... I guess I am the only kid. Christ. usr : My mom lost my om over 100k to be honest. It was crazy growing up to that
(Affirmation and Reassurance) It may be nice to have a bonus house for the future. But even that comes with headaches. In the end you have to do what is best for you.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "My mom is stuck in Mexico and I hate she keeps asking me for money.".
usr : Hello. usr : I am so upset. It's ridiculous how things keep happening to people around me. usr : I suppose my supporter is not here. sys : (Question) hello how may I assist you today? usr : I am just so upset usr : It's like things never get better sys : (Affirmation and Reassurance) I am sorry to hear that. I know how you feel. usr : Yeah... usr : My mom is in Mexico right now for some ex who got deported. Like come on. It's bad enough she sent money to him. sys : (Question) What have you tried in the past to turn things around? usr : Hm. I tried moving on. And it just appears she gets worst sys : (Restatement or Paraphrasing) So you are missing your mom? usr : Not really... usr : She just keeps asking me for mone usr : I gave her like 10k for the house she bought and she hasn't done anything back. sys : (Self-disclosure) Oh I see my mom has also done this in the past. Sometimes I wonder who raised who? usr : Yeah. I get that usr : She rented it to some guy and left before even getting some decent money usr : so now she is stranded in Mexico with some guy who can't even afford to get her back sys : (Providing Suggestions) That is the worst. I ended up having to cut my mom out of my life. usr : I wonder if I should do the same... usr : My grand mother basically gave me a whole speech about how ashamed she is. sys : (Providing Suggestions) Sometimes it is for the best to set clear boundries. usr : But who knows. Apparently my mom said she'll put the house in my name for all these things I did for her. usr : Kind of annoying to be frank. sys : (Restatement or Paraphrasing) Is Grand mother ashamed of you or her daughter? I feel it should be her ashamed of her daughter. usr : My grand mother is ashamed of her daughter usr : I am kind of left with a weird circumstance. sys : (Reflection of feelings) At least that is a good thing to come out of a bad situation. usr : Only reason she has a house is because I helped. And if I leave it. Everyone in my family said I would be irresponsible to let my mom lose it. sys : (Affirmation and Reassurance) I do not think that would have a reflection on you. It should only reflect on your mom. usr : Yeah, they said they already know my mother is irresponsible. usr : Instead they suggested I should provide extra financial security to myself or at least some future children. usr : Grandma already is giving a home and 2 apartments but... I guess I am the only kid. Christ. usr : My mom lost my om over 100k to be honest. It was crazy growing up to that sys : (Affirmation and Reassurance) It may be nice to have a bonus house for the future. But even that comes with headaches. In the end you have to do what is best for you. usr : Yeah. I guess boundaries are good. usr : I left her without much help to be honest but I guess just hearing it frustrates the crap out of me.
(Providing Suggestions) Or sell it now and pocket the money to recoup what was lost.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "My mom is stuck in Mexico and I hate she keeps asking me for money.".
usr : Hello. usr : I am so upset. It's ridiculous how things keep happening to people around me. usr : I suppose my supporter is not here. sys : (Question) hello how may I assist you today? usr : I am just so upset usr : It's like things never get better sys : (Affirmation and Reassurance) I am sorry to hear that. I know how you feel. usr : Yeah... usr : My mom is in Mexico right now for some ex who got deported. Like come on. It's bad enough she sent money to him. sys : (Question) What have you tried in the past to turn things around? usr : Hm. I tried moving on. And it just appears she gets worst sys : (Restatement or Paraphrasing) So you are missing your mom? usr : Not really... usr : She just keeps asking me for mone usr : I gave her like 10k for the house she bought and she hasn't done anything back. sys : (Self-disclosure) Oh I see my mom has also done this in the past. Sometimes I wonder who raised who? usr : Yeah. I get that usr : She rented it to some guy and left before even getting some decent money usr : so now she is stranded in Mexico with some guy who can't even afford to get her back sys : (Providing Suggestions) That is the worst. I ended up having to cut my mom out of my life. usr : I wonder if I should do the same... usr : My grand mother basically gave me a whole speech about how ashamed she is. sys : (Providing Suggestions) Sometimes it is for the best to set clear boundries. usr : But who knows. Apparently my mom said she'll put the house in my name for all these things I did for her. usr : Kind of annoying to be frank. sys : (Restatement or Paraphrasing) Is Grand mother ashamed of you or her daughter? I feel it should be her ashamed of her daughter. usr : My grand mother is ashamed of her daughter usr : I am kind of left with a weird circumstance. sys : (Reflection of feelings) At least that is a good thing to come out of a bad situation. usr : Only reason she has a house is because I helped. And if I leave it. Everyone in my family said I would be irresponsible to let my mom lose it. sys : (Affirmation and Reassurance) I do not think that would have a reflection on you. It should only reflect on your mom. usr : Yeah, they said they already know my mother is irresponsible. usr : Instead they suggested I should provide extra financial security to myself or at least some future children. usr : Grandma already is giving a home and 2 apartments but... I guess I am the only kid. Christ. usr : My mom lost my om over 100k to be honest. It was crazy growing up to that sys : (Affirmation and Reassurance) It may be nice to have a bonus house for the future. But even that comes with headaches. In the end you have to do what is best for you. usr : Yeah. I guess boundaries are good. usr : I left her without much help to be honest but I guess just hearing it frustrates the crap out of me. sys : (Providing Suggestions) Or sell it now and pocket the money to recoup what was lost. usr : I would but it isn't even my property usr : And mom needs a place to stay... sometimes I wonder if she just wants to be homeless
(Restatement or Paraphrasing) So she is just talking circles and not accomplishing what she says?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "My mom is stuck in Mexico and I hate she keeps asking me for money.".
usr : Hello. usr : I am so upset. It's ridiculous how things keep happening to people around me. usr : I suppose my supporter is not here. sys : (Question) hello how may I assist you today? usr : I am just so upset usr : It's like things never get better sys : (Affirmation and Reassurance) I am sorry to hear that. I know how you feel. usr : Yeah... usr : My mom is in Mexico right now for some ex who got deported. Like come on. It's bad enough she sent money to him. sys : (Question) What have you tried in the past to turn things around? usr : Hm. I tried moving on. And it just appears she gets worst sys : (Restatement or Paraphrasing) So you are missing your mom? usr : Not really... usr : She just keeps asking me for mone usr : I gave her like 10k for the house she bought and she hasn't done anything back. sys : (Self-disclosure) Oh I see my mom has also done this in the past. Sometimes I wonder who raised who? usr : Yeah. I get that usr : She rented it to some guy and left before even getting some decent money usr : so now she is stranded in Mexico with some guy who can't even afford to get her back sys : (Providing Suggestions) That is the worst. I ended up having to cut my mom out of my life. usr : I wonder if I should do the same... usr : My grand mother basically gave me a whole speech about how ashamed she is. sys : (Providing Suggestions) Sometimes it is for the best to set clear boundries. usr : But who knows. Apparently my mom said she'll put the house in my name for all these things I did for her. usr : Kind of annoying to be frank. sys : (Restatement or Paraphrasing) Is Grand mother ashamed of you or her daughter? I feel it should be her ashamed of her daughter. usr : My grand mother is ashamed of her daughter usr : I am kind of left with a weird circumstance. sys : (Reflection of feelings) At least that is a good thing to come out of a bad situation. usr : Only reason she has a house is because I helped. And if I leave it. Everyone in my family said I would be irresponsible to let my mom lose it. sys : (Affirmation and Reassurance) I do not think that would have a reflection on you. It should only reflect on your mom. usr : Yeah, they said they already know my mother is irresponsible. usr : Instead they suggested I should provide extra financial security to myself or at least some future children. usr : Grandma already is giving a home and 2 apartments but... I guess I am the only kid. Christ. usr : My mom lost my om over 100k to be honest. It was crazy growing up to that sys : (Affirmation and Reassurance) It may be nice to have a bonus house for the future. But even that comes with headaches. In the end you have to do what is best for you. usr : Yeah. I guess boundaries are good. usr : I left her without much help to be honest but I guess just hearing it frustrates the crap out of me. sys : (Providing Suggestions) Or sell it now and pocket the money to recoup what was lost. usr : I would but it isn't even my property usr : And mom needs a place to stay... sometimes I wonder if she just wants to be homeless sys : (Restatement or Paraphrasing) So she is just talking circles and not accomplishing what she says? usr : More like she keeps talking about doing something crazy like have a police chase usr : and how she doesn't care for anything
(Restatement or Paraphrasing) Some people do choose that life to be free of responsibility.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "My mom is stuck in Mexico and I hate she keeps asking me for money.".
usr : Hello. usr : I am so upset. It's ridiculous how things keep happening to people around me. usr : I suppose my supporter is not here. sys : (Question) hello how may I assist you today? usr : I am just so upset usr : It's like things never get better sys : (Affirmation and Reassurance) I am sorry to hear that. I know how you feel. usr : Yeah... usr : My mom is in Mexico right now for some ex who got deported. Like come on. It's bad enough she sent money to him. sys : (Question) What have you tried in the past to turn things around? usr : Hm. I tried moving on. And it just appears she gets worst sys : (Restatement or Paraphrasing) So you are missing your mom? usr : Not really... usr : She just keeps asking me for mone usr : I gave her like 10k for the house she bought and she hasn't done anything back. sys : (Self-disclosure) Oh I see my mom has also done this in the past. Sometimes I wonder who raised who? usr : Yeah. I get that usr : She rented it to some guy and left before even getting some decent money usr : so now she is stranded in Mexico with some guy who can't even afford to get her back sys : (Providing Suggestions) That is the worst. I ended up having to cut my mom out of my life. usr : I wonder if I should do the same... usr : My grand mother basically gave me a whole speech about how ashamed she is. sys : (Providing Suggestions) Sometimes it is for the best to set clear boundries. usr : But who knows. Apparently my mom said she'll put the house in my name for all these things I did for her. usr : Kind of annoying to be frank. sys : (Restatement or Paraphrasing) Is Grand mother ashamed of you or her daughter? I feel it should be her ashamed of her daughter. usr : My grand mother is ashamed of her daughter usr : I am kind of left with a weird circumstance. sys : (Reflection of feelings) At least that is a good thing to come out of a bad situation. usr : Only reason she has a house is because I helped. And if I leave it. Everyone in my family said I would be irresponsible to let my mom lose it. sys : (Affirmation and Reassurance) I do not think that would have a reflection on you. It should only reflect on your mom. usr : Yeah, they said they already know my mother is irresponsible. usr : Instead they suggested I should provide extra financial security to myself or at least some future children. usr : Grandma already is giving a home and 2 apartments but... I guess I am the only kid. Christ. usr : My mom lost my om over 100k to be honest. It was crazy growing up to that sys : (Affirmation and Reassurance) It may be nice to have a bonus house for the future. But even that comes with headaches. In the end you have to do what is best for you. usr : Yeah. I guess boundaries are good. usr : I left her without much help to be honest but I guess just hearing it frustrates the crap out of me. sys : (Providing Suggestions) Or sell it now and pocket the money to recoup what was lost. usr : I would but it isn't even my property usr : And mom needs a place to stay... sometimes I wonder if she just wants to be homeless sys : (Restatement or Paraphrasing) So she is just talking circles and not accomplishing what she says? usr : More like she keeps talking about doing something crazy like have a police chase usr : and how she doesn't care for anything sys : (Restatement or Paraphrasing) Some people do choose that life to be free of responsibility.
(Providing Suggestions) Have you had a talk with her about seeing a mental health professional, She may be having some issues that would benefit from care.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "My mom is stuck in Mexico and I hate she keeps asking me for money.".
usr : Hello. usr : I am so upset. It's ridiculous how things keep happening to people around me. usr : I suppose my supporter is not here. sys : (Question) hello how may I assist you today? usr : I am just so upset usr : It's like things never get better sys : (Affirmation and Reassurance) I am sorry to hear that. I know how you feel. usr : Yeah... usr : My mom is in Mexico right now for some ex who got deported. Like come on. It's bad enough she sent money to him. sys : (Question) What have you tried in the past to turn things around? usr : Hm. I tried moving on. And it just appears she gets worst sys : (Restatement or Paraphrasing) So you are missing your mom? usr : Not really... usr : She just keeps asking me for mone usr : I gave her like 10k for the house she bought and she hasn't done anything back. sys : (Self-disclosure) Oh I see my mom has also done this in the past. Sometimes I wonder who raised who? usr : Yeah. I get that usr : She rented it to some guy and left before even getting some decent money usr : so now she is stranded in Mexico with some guy who can't even afford to get her back sys : (Providing Suggestions) That is the worst. I ended up having to cut my mom out of my life. usr : I wonder if I should do the same... usr : My grand mother basically gave me a whole speech about how ashamed she is. sys : (Providing Suggestions) Sometimes it is for the best to set clear boundries. usr : But who knows. Apparently my mom said she'll put the house in my name for all these things I did for her. usr : Kind of annoying to be frank. sys : (Restatement or Paraphrasing) Is Grand mother ashamed of you or her daughter? I feel it should be her ashamed of her daughter. usr : My grand mother is ashamed of her daughter usr : I am kind of left with a weird circumstance. sys : (Reflection of feelings) At least that is a good thing to come out of a bad situation. usr : Only reason she has a house is because I helped. And if I leave it. Everyone in my family said I would be irresponsible to let my mom lose it. sys : (Affirmation and Reassurance) I do not think that would have a reflection on you. It should only reflect on your mom. usr : Yeah, they said they already know my mother is irresponsible. usr : Instead they suggested I should provide extra financial security to myself or at least some future children. usr : Grandma already is giving a home and 2 apartments but... I guess I am the only kid. Christ. usr : My mom lost my om over 100k to be honest. It was crazy growing up to that sys : (Affirmation and Reassurance) It may be nice to have a bonus house for the future. But even that comes with headaches. In the end you have to do what is best for you. usr : Yeah. I guess boundaries are good. usr : I left her without much help to be honest but I guess just hearing it frustrates the crap out of me. sys : (Providing Suggestions) Or sell it now and pocket the money to recoup what was lost. usr : I would but it isn't even my property usr : And mom needs a place to stay... sometimes I wonder if she just wants to be homeless sys : (Restatement or Paraphrasing) So she is just talking circles and not accomplishing what she says? usr : More like she keeps talking about doing something crazy like have a police chase usr : and how she doesn't care for anything sys : (Restatement or Paraphrasing) Some people do choose that life to be free of responsibility. sys : (Providing Suggestions) Have you had a talk with her about seeing a mental health professional, She may be having some issues that would benefit from care. usr : I tried to baker act her after she tried to call the cops on me randomly usr : It ended up them asking dumb questions like if she knows what day it is usr : letting her free usr : somehow ending up with her getting herself hospitalized 2 weeks later for low hemoglobin.
(Information) Often police officers are not fully trained in helping mentally ill people, they only access if the person is a danger to themselves or others.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "My mom is stuck in Mexico and I hate she keeps asking me for money.".
usr : Hello. usr : I am so upset. It's ridiculous how things keep happening to people around me. usr : I suppose my supporter is not here. sys : (Question) hello how may I assist you today? usr : I am just so upset usr : It's like things never get better sys : (Affirmation and Reassurance) I am sorry to hear that. I know how you feel. usr : Yeah... usr : My mom is in Mexico right now for some ex who got deported. Like come on. It's bad enough she sent money to him. sys : (Question) What have you tried in the past to turn things around? usr : Hm. I tried moving on. And it just appears she gets worst sys : (Restatement or Paraphrasing) So you are missing your mom? usr : Not really... usr : She just keeps asking me for mone usr : I gave her like 10k for the house she bought and she hasn't done anything back. sys : (Self-disclosure) Oh I see my mom has also done this in the past. Sometimes I wonder who raised who? usr : Yeah. I get that usr : She rented it to some guy and left before even getting some decent money usr : so now she is stranded in Mexico with some guy who can't even afford to get her back sys : (Providing Suggestions) That is the worst. I ended up having to cut my mom out of my life. usr : I wonder if I should do the same... usr : My grand mother basically gave me a whole speech about how ashamed she is. sys : (Providing Suggestions) Sometimes it is for the best to set clear boundries. usr : But who knows. Apparently my mom said she'll put the house in my name for all these things I did for her. usr : Kind of annoying to be frank. sys : (Restatement or Paraphrasing) Is Grand mother ashamed of you or her daughter? I feel it should be her ashamed of her daughter. usr : My grand mother is ashamed of her daughter usr : I am kind of left with a weird circumstance. sys : (Reflection of feelings) At least that is a good thing to come out of a bad situation. usr : Only reason she has a house is because I helped. And if I leave it. Everyone in my family said I would be irresponsible to let my mom lose it. sys : (Affirmation and Reassurance) I do not think that would have a reflection on you. It should only reflect on your mom. usr : Yeah, they said they already know my mother is irresponsible. usr : Instead they suggested I should provide extra financial security to myself or at least some future children. usr : Grandma already is giving a home and 2 apartments but... I guess I am the only kid. Christ. usr : My mom lost my om over 100k to be honest. It was crazy growing up to that sys : (Affirmation and Reassurance) It may be nice to have a bonus house for the future. But even that comes with headaches. In the end you have to do what is best for you. usr : Yeah. I guess boundaries are good. usr : I left her without much help to be honest but I guess just hearing it frustrates the crap out of me. sys : (Providing Suggestions) Or sell it now and pocket the money to recoup what was lost. usr : I would but it isn't even my property usr : And mom needs a place to stay... sometimes I wonder if she just wants to be homeless sys : (Restatement or Paraphrasing) So she is just talking circles and not accomplishing what she says? usr : More like she keeps talking about doing something crazy like have a police chase usr : and how she doesn't care for anything sys : (Restatement or Paraphrasing) Some people do choose that life to be free of responsibility. sys : (Providing Suggestions) Have you had a talk with her about seeing a mental health professional, She may be having some issues that would benefit from care. usr : I tried to baker act her after she tried to call the cops on me randomly usr : It ended up them asking dumb questions like if she knows what day it is usr : letting her free usr : somehow ending up with her getting herself hospitalized 2 weeks later for low hemoglobin. sys : (Information) Often police officers are not fully trained in helping mentally ill people, they only access if the person is a danger to themselves or others. usr : yeah it sucks usr : Tried to get her on disability but they just denied her usr : She was brought up with bipolar depression before I was born. She said she just ran out the hospital.. usr : I don't know how she is just getting the consequences of that now
(Information) A good first step is taking her to your local mental health provider. Or ask at a major emergency room where this is located as sometimes the places are hard to find.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "My mom is stuck in Mexico and I hate she keeps asking me for money.".
usr : Hello. usr : I am so upset. It's ridiculous how things keep happening to people around me. usr : I suppose my supporter is not here. sys : (Question) hello how may I assist you today? usr : I am just so upset usr : It's like things never get better sys : (Affirmation and Reassurance) I am sorry to hear that. I know how you feel. usr : Yeah... usr : My mom is in Mexico right now for some ex who got deported. Like come on. It's bad enough she sent money to him. sys : (Question) What have you tried in the past to turn things around? usr : Hm. I tried moving on. And it just appears she gets worst sys : (Restatement or Paraphrasing) So you are missing your mom? usr : Not really... usr : She just keeps asking me for mone usr : I gave her like 10k for the house she bought and she hasn't done anything back. sys : (Self-disclosure) Oh I see my mom has also done this in the past. Sometimes I wonder who raised who? usr : Yeah. I get that usr : She rented it to some guy and left before even getting some decent money usr : so now she is stranded in Mexico with some guy who can't even afford to get her back sys : (Providing Suggestions) That is the worst. I ended up having to cut my mom out of my life. usr : I wonder if I should do the same... usr : My grand mother basically gave me a whole speech about how ashamed she is. sys : (Providing Suggestions) Sometimes it is for the best to set clear boundries. usr : But who knows. Apparently my mom said she'll put the house in my name for all these things I did for her. usr : Kind of annoying to be frank. sys : (Restatement or Paraphrasing) Is Grand mother ashamed of you or her daughter? I feel it should be her ashamed of her daughter. usr : My grand mother is ashamed of her daughter usr : I am kind of left with a weird circumstance. sys : (Reflection of feelings) At least that is a good thing to come out of a bad situation. usr : Only reason she has a house is because I helped. And if I leave it. Everyone in my family said I would be irresponsible to let my mom lose it. sys : (Affirmation and Reassurance) I do not think that would have a reflection on you. It should only reflect on your mom. usr : Yeah, they said they already know my mother is irresponsible. usr : Instead they suggested I should provide extra financial security to myself or at least some future children. usr : Grandma already is giving a home and 2 apartments but... I guess I am the only kid. Christ. usr : My mom lost my om over 100k to be honest. It was crazy growing up to that sys : (Affirmation and Reassurance) It may be nice to have a bonus house for the future. But even that comes with headaches. In the end you have to do what is best for you. usr : Yeah. I guess boundaries are good. usr : I left her without much help to be honest but I guess just hearing it frustrates the crap out of me. sys : (Providing Suggestions) Or sell it now and pocket the money to recoup what was lost. usr : I would but it isn't even my property usr : And mom needs a place to stay... sometimes I wonder if she just wants to be homeless sys : (Restatement or Paraphrasing) So she is just talking circles and not accomplishing what she says? usr : More like she keeps talking about doing something crazy like have a police chase usr : and how she doesn't care for anything sys : (Restatement or Paraphrasing) Some people do choose that life to be free of responsibility. sys : (Providing Suggestions) Have you had a talk with her about seeing a mental health professional, She may be having some issues that would benefit from care. usr : I tried to baker act her after she tried to call the cops on me randomly usr : It ended up them asking dumb questions like if she knows what day it is usr : letting her free usr : somehow ending up with her getting herself hospitalized 2 weeks later for low hemoglobin. sys : (Information) Often police officers are not fully trained in helping mentally ill people, they only access if the person is a danger to themselves or others. usr : yeah it sucks usr : Tried to get her on disability but they just denied her usr : She was brought up with bipolar depression before I was born. She said she just ran out the hospital.. usr : I don't know how she is just getting the consequences of that now sys : (Information) A good first step is taking her to your local mental health provider. Or ask at a major emergency room where this is located as sometimes the places are hard to find. usr : That was about 30 years ago usr : Crazy they didn't stop her usr : Well I do feel better. Thinking about boundaries. It has been less stressful being so involved.
(Others) Without treatment she may just be getting worse.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "My mom is stuck in Mexico and I hate she keeps asking me for money.".
usr : Hello. usr : I am so upset. It's ridiculous how things keep happening to people around me. usr : I suppose my supporter is not here. sys : (Question) hello how may I assist you today? usr : I am just so upset usr : It's like things never get better sys : (Affirmation and Reassurance) I am sorry to hear that. I know how you feel. usr : Yeah... usr : My mom is in Mexico right now for some ex who got deported. Like come on. It's bad enough she sent money to him. sys : (Question) What have you tried in the past to turn things around? usr : Hm. I tried moving on. And it just appears she gets worst sys : (Restatement or Paraphrasing) So you are missing your mom? usr : Not really... usr : She just keeps asking me for mone usr : I gave her like 10k for the house she bought and she hasn't done anything back. sys : (Self-disclosure) Oh I see my mom has also done this in the past. Sometimes I wonder who raised who? usr : Yeah. I get that usr : She rented it to some guy and left before even getting some decent money usr : so now she is stranded in Mexico with some guy who can't even afford to get her back sys : (Providing Suggestions) That is the worst. I ended up having to cut my mom out of my life. usr : I wonder if I should do the same... usr : My grand mother basically gave me a whole speech about how ashamed she is. sys : (Providing Suggestions) Sometimes it is for the best to set clear boundries. usr : But who knows. Apparently my mom said she'll put the house in my name for all these things I did for her. usr : Kind of annoying to be frank. sys : (Restatement or Paraphrasing) Is Grand mother ashamed of you or her daughter? I feel it should be her ashamed of her daughter. usr : My grand mother is ashamed of her daughter usr : I am kind of left with a weird circumstance. sys : (Reflection of feelings) At least that is a good thing to come out of a bad situation. usr : Only reason she has a house is because I helped. And if I leave it. Everyone in my family said I would be irresponsible to let my mom lose it. sys : (Affirmation and Reassurance) I do not think that would have a reflection on you. It should only reflect on your mom. usr : Yeah, they said they already know my mother is irresponsible. usr : Instead they suggested I should provide extra financial security to myself or at least some future children. usr : Grandma already is giving a home and 2 apartments but... I guess I am the only kid. Christ. usr : My mom lost my om over 100k to be honest. It was crazy growing up to that sys : (Affirmation and Reassurance) It may be nice to have a bonus house for the future. But even that comes with headaches. In the end you have to do what is best for you. usr : Yeah. I guess boundaries are good. usr : I left her without much help to be honest but I guess just hearing it frustrates the crap out of me. sys : (Providing Suggestions) Or sell it now and pocket the money to recoup what was lost. usr : I would but it isn't even my property usr : And mom needs a place to stay... sometimes I wonder if she just wants to be homeless sys : (Restatement or Paraphrasing) So she is just talking circles and not accomplishing what she says? usr : More like she keeps talking about doing something crazy like have a police chase usr : and how she doesn't care for anything sys : (Restatement or Paraphrasing) Some people do choose that life to be free of responsibility. sys : (Providing Suggestions) Have you had a talk with her about seeing a mental health professional, She may be having some issues that would benefit from care. usr : I tried to baker act her after she tried to call the cops on me randomly usr : It ended up them asking dumb questions like if she knows what day it is usr : letting her free usr : somehow ending up with her getting herself hospitalized 2 weeks later for low hemoglobin. sys : (Information) Often police officers are not fully trained in helping mentally ill people, they only access if the person is a danger to themselves or others. usr : yeah it sucks usr : Tried to get her on disability but they just denied her usr : She was brought up with bipolar depression before I was born. She said she just ran out the hospital.. usr : I don't know how she is just getting the consequences of that now sys : (Information) A good first step is taking her to your local mental health provider. Or ask at a major emergency room where this is located as sometimes the places are hard to find. usr : That was about 30 years ago usr : Crazy they didn't stop her usr : Well I do feel better. Thinking about boundaries. It has been less stressful being so involved. sys : (Others) Without treatment she may just be getting worse.
(Others) That is good to hear..
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "My mom is stuck in Mexico and I hate she keeps asking me for money.".
usr : Hello. usr : I am so upset. It's ridiculous how things keep happening to people around me. usr : I suppose my supporter is not here. sys : (Question) hello how may I assist you today? usr : I am just so upset usr : It's like things never get better sys : (Affirmation and Reassurance) I am sorry to hear that. I know how you feel. usr : Yeah... usr : My mom is in Mexico right now for some ex who got deported. Like come on. It's bad enough she sent money to him. sys : (Question) What have you tried in the past to turn things around? usr : Hm. I tried moving on. And it just appears she gets worst sys : (Restatement or Paraphrasing) So you are missing your mom? usr : Not really... usr : She just keeps asking me for mone usr : I gave her like 10k for the house she bought and she hasn't done anything back. sys : (Self-disclosure) Oh I see my mom has also done this in the past. Sometimes I wonder who raised who? usr : Yeah. I get that usr : She rented it to some guy and left before even getting some decent money usr : so now she is stranded in Mexico with some guy who can't even afford to get her back sys : (Providing Suggestions) That is the worst. I ended up having to cut my mom out of my life. usr : I wonder if I should do the same... usr : My grand mother basically gave me a whole speech about how ashamed she is. sys : (Providing Suggestions) Sometimes it is for the best to set clear boundries. usr : But who knows. Apparently my mom said she'll put the house in my name for all these things I did for her. usr : Kind of annoying to be frank. sys : (Restatement or Paraphrasing) Is Grand mother ashamed of you or her daughter? I feel it should be her ashamed of her daughter. usr : My grand mother is ashamed of her daughter usr : I am kind of left with a weird circumstance. sys : (Reflection of feelings) At least that is a good thing to come out of a bad situation. usr : Only reason she has a house is because I helped. And if I leave it. Everyone in my family said I would be irresponsible to let my mom lose it. sys : (Affirmation and Reassurance) I do not think that would have a reflection on you. It should only reflect on your mom. usr : Yeah, they said they already know my mother is irresponsible. usr : Instead they suggested I should provide extra financial security to myself or at least some future children. usr : Grandma already is giving a home and 2 apartments but... I guess I am the only kid. Christ. usr : My mom lost my om over 100k to be honest. It was crazy growing up to that sys : (Affirmation and Reassurance) It may be nice to have a bonus house for the future. But even that comes with headaches. In the end you have to do what is best for you. usr : Yeah. I guess boundaries are good. usr : I left her without much help to be honest but I guess just hearing it frustrates the crap out of me. sys : (Providing Suggestions) Or sell it now and pocket the money to recoup what was lost. usr : I would but it isn't even my property usr : And mom needs a place to stay... sometimes I wonder if she just wants to be homeless sys : (Restatement or Paraphrasing) So she is just talking circles and not accomplishing what she says? usr : More like she keeps talking about doing something crazy like have a police chase usr : and how she doesn't care for anything sys : (Restatement or Paraphrasing) Some people do choose that life to be free of responsibility. sys : (Providing Suggestions) Have you had a talk with her about seeing a mental health professional, She may be having some issues that would benefit from care. usr : I tried to baker act her after she tried to call the cops on me randomly usr : It ended up them asking dumb questions like if she knows what day it is usr : letting her free usr : somehow ending up with her getting herself hospitalized 2 weeks later for low hemoglobin. sys : (Information) Often police officers are not fully trained in helping mentally ill people, they only access if the person is a danger to themselves or others. usr : yeah it sucks usr : Tried to get her on disability but they just denied her usr : She was brought up with bipolar depression before I was born. She said she just ran out the hospital.. usr : I don't know how she is just getting the consequences of that now sys : (Information) A good first step is taking her to your local mental health provider. Or ask at a major emergency room where this is located as sometimes the places are hard to find. usr : That was about 30 years ago usr : Crazy they didn't stop her usr : Well I do feel better. Thinking about boundaries. It has been less stressful being so involved. sys : (Others) Without treatment she may just be getting worse. sys : (Others) That is good to hear.. usr : I've heard she has a lawyer trying to straighten up the whole disability and tr eatment thing usr : My girlfriend just won't let me stay out of it usr : Saying my mom has no one and I would regret it if she just does something crazy
(Reflection of feelings) That does make it difficult when a partner encourages you to engage in unhealthy behavior.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "My mom is stuck in Mexico and I hate she keeps asking me for money.".
usr : Hello. usr : I am so upset. It's ridiculous how things keep happening to people around me. usr : I suppose my supporter is not here. sys : (Question) hello how may I assist you today? usr : I am just so upset usr : It's like things never get better sys : (Affirmation and Reassurance) I am sorry to hear that. I know how you feel. usr : Yeah... usr : My mom is in Mexico right now for some ex who got deported. Like come on. It's bad enough she sent money to him. sys : (Question) What have you tried in the past to turn things around? usr : Hm. I tried moving on. And it just appears she gets worst sys : (Restatement or Paraphrasing) So you are missing your mom? usr : Not really... usr : She just keeps asking me for mone usr : I gave her like 10k for the house she bought and she hasn't done anything back. sys : (Self-disclosure) Oh I see my mom has also done this in the past. Sometimes I wonder who raised who? usr : Yeah. I get that usr : She rented it to some guy and left before even getting some decent money usr : so now she is stranded in Mexico with some guy who can't even afford to get her back sys : (Providing Suggestions) That is the worst. I ended up having to cut my mom out of my life. usr : I wonder if I should do the same... usr : My grand mother basically gave me a whole speech about how ashamed she is. sys : (Providing Suggestions) Sometimes it is for the best to set clear boundries. usr : But who knows. Apparently my mom said she'll put the house in my name for all these things I did for her. usr : Kind of annoying to be frank. sys : (Restatement or Paraphrasing) Is Grand mother ashamed of you or her daughter? I feel it should be her ashamed of her daughter. usr : My grand mother is ashamed of her daughter usr : I am kind of left with a weird circumstance. sys : (Reflection of feelings) At least that is a good thing to come out of a bad situation. usr : Only reason she has a house is because I helped. And if I leave it. Everyone in my family said I would be irresponsible to let my mom lose it. sys : (Affirmation and Reassurance) I do not think that would have a reflection on you. It should only reflect on your mom. usr : Yeah, they said they already know my mother is irresponsible. usr : Instead they suggested I should provide extra financial security to myself or at least some future children. usr : Grandma already is giving a home and 2 apartments but... I guess I am the only kid. Christ. usr : My mom lost my om over 100k to be honest. It was crazy growing up to that sys : (Affirmation and Reassurance) It may be nice to have a bonus house for the future. But even that comes with headaches. In the end you have to do what is best for you. usr : Yeah. I guess boundaries are good. usr : I left her without much help to be honest but I guess just hearing it frustrates the crap out of me. sys : (Providing Suggestions) Or sell it now and pocket the money to recoup what was lost. usr : I would but it isn't even my property usr : And mom needs a place to stay... sometimes I wonder if she just wants to be homeless sys : (Restatement or Paraphrasing) So she is just talking circles and not accomplishing what she says? usr : More like she keeps talking about doing something crazy like have a police chase usr : and how she doesn't care for anything sys : (Restatement or Paraphrasing) Some people do choose that life to be free of responsibility. sys : (Providing Suggestions) Have you had a talk with her about seeing a mental health professional, She may be having some issues that would benefit from care. usr : I tried to baker act her after she tried to call the cops on me randomly usr : It ended up them asking dumb questions like if she knows what day it is usr : letting her free usr : somehow ending up with her getting herself hospitalized 2 weeks later for low hemoglobin. sys : (Information) Often police officers are not fully trained in helping mentally ill people, they only access if the person is a danger to themselves or others. usr : yeah it sucks usr : Tried to get her on disability but they just denied her usr : She was brought up with bipolar depression before I was born. She said she just ran out the hospital.. usr : I don't know how she is just getting the consequences of that now sys : (Information) A good first step is taking her to your local mental health provider. Or ask at a major emergency room where this is located as sometimes the places are hard to find. usr : That was about 30 years ago usr : Crazy they didn't stop her usr : Well I do feel better. Thinking about boundaries. It has been less stressful being so involved. sys : (Others) Without treatment she may just be getting worse. sys : (Others) That is good to hear.. usr : I've heard she has a lawyer trying to straighten up the whole disability and tr eatment thing usr : My girlfriend just won't let me stay out of it usr : Saying my mom has no one and I would regret it if she just does something crazy sys : (Reflection of feelings) That does make it difficult when a partner encourages you to engage in unhealthy behavior. usr : Yeah. If it was up to me I would probably just be dead silent
(Providing Suggestions) I suggest talking to your girlfriend about how it makes you feel when she insists you continue a relationship that causes so much pain.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "My mom is stuck in Mexico and I hate she keeps asking me for money.".
usr : Hello. usr : I am so upset. It's ridiculous how things keep happening to people around me. usr : I suppose my supporter is not here. sys : (Question) hello how may I assist you today? usr : I am just so upset usr : It's like things never get better sys : (Affirmation and Reassurance) I am sorry to hear that. I know how you feel. usr : Yeah... usr : My mom is in Mexico right now for some ex who got deported. Like come on. It's bad enough she sent money to him. sys : (Question) What have you tried in the past to turn things around? usr : Hm. I tried moving on. And it just appears she gets worst sys : (Restatement or Paraphrasing) So you are missing your mom? usr : Not really... usr : She just keeps asking me for mone usr : I gave her like 10k for the house she bought and she hasn't done anything back. sys : (Self-disclosure) Oh I see my mom has also done this in the past. Sometimes I wonder who raised who? usr : Yeah. I get that usr : She rented it to some guy and left before even getting some decent money usr : so now she is stranded in Mexico with some guy who can't even afford to get her back sys : (Providing Suggestions) That is the worst. I ended up having to cut my mom out of my life. usr : I wonder if I should do the same... usr : My grand mother basically gave me a whole speech about how ashamed she is. sys : (Providing Suggestions) Sometimes it is for the best to set clear boundries. usr : But who knows. Apparently my mom said she'll put the house in my name for all these things I did for her. usr : Kind of annoying to be frank. sys : (Restatement or Paraphrasing) Is Grand mother ashamed of you or her daughter? I feel it should be her ashamed of her daughter. usr : My grand mother is ashamed of her daughter usr : I am kind of left with a weird circumstance. sys : (Reflection of feelings) At least that is a good thing to come out of a bad situation. usr : Only reason she has a house is because I helped. And if I leave it. Everyone in my family said I would be irresponsible to let my mom lose it. sys : (Affirmation and Reassurance) I do not think that would have a reflection on you. It should only reflect on your mom. usr : Yeah, they said they already know my mother is irresponsible. usr : Instead they suggested I should provide extra financial security to myself or at least some future children. usr : Grandma already is giving a home and 2 apartments but... I guess I am the only kid. Christ. usr : My mom lost my om over 100k to be honest. It was crazy growing up to that sys : (Affirmation and Reassurance) It may be nice to have a bonus house for the future. But even that comes with headaches. In the end you have to do what is best for you. usr : Yeah. I guess boundaries are good. usr : I left her without much help to be honest but I guess just hearing it frustrates the crap out of me. sys : (Providing Suggestions) Or sell it now and pocket the money to recoup what was lost. usr : I would but it isn't even my property usr : And mom needs a place to stay... sometimes I wonder if she just wants to be homeless sys : (Restatement or Paraphrasing) So she is just talking circles and not accomplishing what she says? usr : More like she keeps talking about doing something crazy like have a police chase usr : and how she doesn't care for anything sys : (Restatement or Paraphrasing) Some people do choose that life to be free of responsibility. sys : (Providing Suggestions) Have you had a talk with her about seeing a mental health professional, She may be having some issues that would benefit from care. usr : I tried to baker act her after she tried to call the cops on me randomly usr : It ended up them asking dumb questions like if she knows what day it is usr : letting her free usr : somehow ending up with her getting herself hospitalized 2 weeks later for low hemoglobin. sys : (Information) Often police officers are not fully trained in helping mentally ill people, they only access if the person is a danger to themselves or others. usr : yeah it sucks usr : Tried to get her on disability but they just denied her usr : She was brought up with bipolar depression before I was born. She said she just ran out the hospital.. usr : I don't know how she is just getting the consequences of that now sys : (Information) A good first step is taking her to your local mental health provider. Or ask at a major emergency room where this is located as sometimes the places are hard to find. usr : That was about 30 years ago usr : Crazy they didn't stop her usr : Well I do feel better. Thinking about boundaries. It has been less stressful being so involved. sys : (Others) Without treatment she may just be getting worse. sys : (Others) That is good to hear.. usr : I've heard she has a lawyer trying to straighten up the whole disability and tr eatment thing usr : My girlfriend just won't let me stay out of it usr : Saying my mom has no one and I would regret it if she just does something crazy sys : (Reflection of feelings) That does make it difficult when a partner encourages you to engage in unhealthy behavior. usr : Yeah. If it was up to me I would probably just be dead silent sys : (Providing Suggestions) I suggest talking to your girlfriend about how it makes you feel when she insists you continue a relationship that causes so much pain. usr : Yeah. That's a good point. usr : Well I think the point about boundaries really stuck with me usr : I feel so much better now
(Others) It was nice talking to you.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am very depressed and despondent because my boyfriend broke up with me and it was right before the wedding. I am close to his family but they won't speak to me know. I am lost without him.".
usr : I am very sad and depressed because of a recent breakup. How can I ever forget it and move on.
(Question) Oh no. I'm sorry to hear that. What happened?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am very depressed and despondent because my boyfriend broke up with me and it was right before the wedding. I am close to his family but they won't speak to me know. I am lost without him.".
usr : I am very sad and depressed because of a recent breakup. How can I ever forget it and move on. sys : (Question) Oh no. I'm sorry to hear that. What happened? usr : I thought everything was great and I already had my wedding dress and we planned a wedding and out of nowhere he dumped me. Now his family won't talk to me either.
(Restatement or Paraphrasing) that must be horrible. You were already engaged?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am very depressed and despondent because my boyfriend broke up with me and it was right before the wedding. I am close to his family but they won't speak to me know. I am lost without him.".
usr : I am very sad and depressed because of a recent breakup. How can I ever forget it and move on. sys : (Question) Oh no. I'm sorry to hear that. What happened? usr : I thought everything was great and I already had my wedding dress and we planned a wedding and out of nowhere he dumped me. Now his family won't talk to me either. sys : (Restatement or Paraphrasing) that must be horrible. You were already engaged? usr : Yes, we were only engaged for about a month but we have been friends since childhood.
(Affirmation and Reassurance) that sounds really hard. that's a long time to know someone.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am very depressed and despondent because my boyfriend broke up with me and it was right before the wedding. I am close to his family but they won't speak to me know. I am lost without him.".
usr : I am very sad and depressed because of a recent breakup. How can I ever forget it and move on. sys : (Question) Oh no. I'm sorry to hear that. What happened? usr : I thought everything was great and I already had my wedding dress and we planned a wedding and out of nowhere he dumped me. Now his family won't talk to me either. sys : (Restatement or Paraphrasing) that must be horrible. You were already engaged? usr : Yes, we were only engaged for about a month but we have been friends since childhood. sys : (Affirmation and Reassurance) that sounds really hard. that's a long time to know someone.
(Question) how long ago did you breka up?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am very depressed and despondent because my boyfriend broke up with me and it was right before the wedding. I am close to his family but they won't speak to me know. I am lost without him.".
usr : I am very sad and depressed because of a recent breakup. How can I ever forget it and move on. sys : (Question) Oh no. I'm sorry to hear that. What happened? usr : I thought everything was great and I already had my wedding dress and we planned a wedding and out of nowhere he dumped me. Now his family won't talk to me either. sys : (Restatement or Paraphrasing) that must be horrible. You were already engaged? usr : Yes, we were only engaged for about a month but we have been friends since childhood. sys : (Affirmation and Reassurance) that sounds really hard. that's a long time to know someone. sys : (Question) how long ago did you breka up? usr : Yeah, it was basically my whole life. We broke up two nights ago and he already changed his number and blocked my on social media.
(Affirmation and Reassurance) that's going to be tough for the next little bit, those sound like some pretty fresh wounds. Have you been able to talk to friends?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am very depressed and despondent because my boyfriend broke up with me and it was right before the wedding. I am close to his family but they won't speak to me know. I am lost without him.".
usr : I am very sad and depressed because of a recent breakup. How can I ever forget it and move on. sys : (Question) Oh no. I'm sorry to hear that. What happened? usr : I thought everything was great and I already had my wedding dress and we planned a wedding and out of nowhere he dumped me. Now his family won't talk to me either. sys : (Restatement or Paraphrasing) that must be horrible. You were already engaged? usr : Yes, we were only engaged for about a month but we have been friends since childhood. sys : (Affirmation and Reassurance) that sounds really hard. that's a long time to know someone. sys : (Question) how long ago did you breka up? usr : Yeah, it was basically my whole life. We broke up two nights ago and he already changed his number and blocked my on social media. sys : (Affirmation and Reassurance) that's going to be tough for the next little bit, those sound like some pretty fresh wounds. Have you been able to talk to friends? usr : I would like to talk to talk to friends but they happen to be his sisters. So, I am cut off from all of my support. Thank You for talking to me.
(Providing Suggestions) I had a break up last year and while it was painful for a bit, i used it as an opportunity to focus on myself and the things I needed. It ended up being a really good self reflective opportunity. Maybe join a gym or a group of some kind to change your network a bit?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am very depressed and despondent because my boyfriend broke up with me and it was right before the wedding. I am close to his family but they won't speak to me know. I am lost without him.".
usr : I am very sad and depressed because of a recent breakup. How can I ever forget it and move on. sys : (Question) Oh no. I'm sorry to hear that. What happened? usr : I thought everything was great and I already had my wedding dress and we planned a wedding and out of nowhere he dumped me. Now his family won't talk to me either. sys : (Restatement or Paraphrasing) that must be horrible. You were already engaged? usr : Yes, we were only engaged for about a month but we have been friends since childhood. sys : (Affirmation and Reassurance) that sounds really hard. that's a long time to know someone. sys : (Question) how long ago did you breka up? usr : Yeah, it was basically my whole life. We broke up two nights ago and he already changed his number and blocked my on social media. sys : (Affirmation and Reassurance) that's going to be tough for the next little bit, those sound like some pretty fresh wounds. Have you been able to talk to friends? usr : I would like to talk to talk to friends but they happen to be his sisters. So, I am cut off from all of my support. Thank You for talking to me. sys : (Providing Suggestions) I had a break up last year and while it was painful for a bit, i used it as an opportunity to focus on myself and the things I needed. It ended up being a really good self reflective opportunity. Maybe join a gym or a group of some kind to change your network a bit? usr : I have been wanting to join the gym. Is it hard going alone or do you go with friends? I hate doing things all alone.
(Providing Suggestions) I like going to the gym alone but that's just my personal preference. There are fitness groups like bootcamps that you could join and meet new people. Who knows, you may meet a new friend.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am very depressed and despondent because my boyfriend broke up with me and it was right before the wedding. I am close to his family but they won't speak to me know. I am lost without him.".
usr : I am very sad and depressed because of a recent breakup. How can I ever forget it and move on. sys : (Question) Oh no. I'm sorry to hear that. What happened? usr : I thought everything was great and I already had my wedding dress and we planned a wedding and out of nowhere he dumped me. Now his family won't talk to me either. sys : (Restatement or Paraphrasing) that must be horrible. You were already engaged? usr : Yes, we were only engaged for about a month but we have been friends since childhood. sys : (Affirmation and Reassurance) that sounds really hard. that's a long time to know someone. sys : (Question) how long ago did you breka up? usr : Yeah, it was basically my whole life. We broke up two nights ago and he already changed his number and blocked my on social media. sys : (Affirmation and Reassurance) that's going to be tough for the next little bit, those sound like some pretty fresh wounds. Have you been able to talk to friends? usr : I would like to talk to talk to friends but they happen to be his sisters. So, I am cut off from all of my support. Thank You for talking to me. sys : (Providing Suggestions) I had a break up last year and while it was painful for a bit, i used it as an opportunity to focus on myself and the things I needed. It ended up being a really good self reflective opportunity. Maybe join a gym or a group of some kind to change your network a bit? usr : I have been wanting to join the gym. Is it hard going alone or do you go with friends? I hate doing things all alone. sys : (Providing Suggestions) I like going to the gym alone but that's just my personal preference. There are fitness groups like bootcamps that you could join and meet new people. Who knows, you may meet a new friend. usr : That is a good idea. I need to be around other people who have goals like weight loss. My boyfriend never wanted me to join groups and only wanted me to be friends with his family. That is why I am so alone right now. I made bad choices.
(Affirmation and Reassurance) That sounds hard. You deserve to have friends of your own.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am very depressed and despondent because my boyfriend broke up with me and it was right before the wedding. I am close to his family but they won't speak to me know. I am lost without him.".
usr : I am very sad and depressed because of a recent breakup. How can I ever forget it and move on. sys : (Question) Oh no. I'm sorry to hear that. What happened? usr : I thought everything was great and I already had my wedding dress and we planned a wedding and out of nowhere he dumped me. Now his family won't talk to me either. sys : (Restatement or Paraphrasing) that must be horrible. You were already engaged? usr : Yes, we were only engaged for about a month but we have been friends since childhood. sys : (Affirmation and Reassurance) that sounds really hard. that's a long time to know someone. sys : (Question) how long ago did you breka up? usr : Yeah, it was basically my whole life. We broke up two nights ago and he already changed his number and blocked my on social media. sys : (Affirmation and Reassurance) that's going to be tough for the next little bit, those sound like some pretty fresh wounds. Have you been able to talk to friends? usr : I would like to talk to talk to friends but they happen to be his sisters. So, I am cut off from all of my support. Thank You for talking to me. sys : (Providing Suggestions) I had a break up last year and while it was painful for a bit, i used it as an opportunity to focus on myself and the things I needed. It ended up being a really good self reflective opportunity. Maybe join a gym or a group of some kind to change your network a bit? usr : I have been wanting to join the gym. Is it hard going alone or do you go with friends? I hate doing things all alone. sys : (Providing Suggestions) I like going to the gym alone but that's just my personal preference. There are fitness groups like bootcamps that you could join and meet new people. Who knows, you may meet a new friend. usr : That is a good idea. I need to be around other people who have goals like weight loss. My boyfriend never wanted me to join groups and only wanted me to be friends with his family. That is why I am so alone right now. I made bad choices. sys : (Affirmation and Reassurance) That sounds hard. You deserve to have friends of your own. usr : I agree with you. Do you think that I should try calling his friends and asking for his new number?
(Providing Suggestions) there are lots of different kinds of groups you can join, not just fitness. and you can choose how much you want to actively engage with them. I would suggest taking time for yourself. Maybe give yourself some distance from him. If you both decide to reach out again in the future that may be an opportunity, but definitely take care of you.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am very depressed and despondent because my boyfriend broke up with me and it was right before the wedding. I am close to his family but they won't speak to me know. I am lost without him.".
usr : I am very sad and depressed because of a recent breakup. How can I ever forget it and move on. sys : (Question) Oh no. I'm sorry to hear that. What happened? usr : I thought everything was great and I already had my wedding dress and we planned a wedding and out of nowhere he dumped me. Now his family won't talk to me either. sys : (Restatement or Paraphrasing) that must be horrible. You were already engaged? usr : Yes, we were only engaged for about a month but we have been friends since childhood. sys : (Affirmation and Reassurance) that sounds really hard. that's a long time to know someone. sys : (Question) how long ago did you breka up? usr : Yeah, it was basically my whole life. We broke up two nights ago and he already changed his number and blocked my on social media. sys : (Affirmation and Reassurance) that's going to be tough for the next little bit, those sound like some pretty fresh wounds. Have you been able to talk to friends? usr : I would like to talk to talk to friends but they happen to be his sisters. So, I am cut off from all of my support. Thank You for talking to me. sys : (Providing Suggestions) I had a break up last year and while it was painful for a bit, i used it as an opportunity to focus on myself and the things I needed. It ended up being a really good self reflective opportunity. Maybe join a gym or a group of some kind to change your network a bit? usr : I have been wanting to join the gym. Is it hard going alone or do you go with friends? I hate doing things all alone. sys : (Providing Suggestions) I like going to the gym alone but that's just my personal preference. There are fitness groups like bootcamps that you could join and meet new people. Who knows, you may meet a new friend. usr : That is a good idea. I need to be around other people who have goals like weight loss. My boyfriend never wanted me to join groups and only wanted me to be friends with his family. That is why I am so alone right now. I made bad choices. sys : (Affirmation and Reassurance) That sounds hard. You deserve to have friends of your own. usr : I agree with you. Do you think that I should try calling his friends and asking for his new number? sys : (Providing Suggestions) there are lots of different kinds of groups you can join, not just fitness. and you can choose how much you want to actively engage with them. I would suggest taking time for yourself. Maybe give yourself some distance from him. If you both decide to reach out again in the future that may be an opportunity, but definitely take care of you. usr : Yeah, I can see your point of view. I have been obsessed with our relationship. We had a fight and it was a verbal war between us and he wouldn't forgive me afterwards.
(Others) sometimes you just need some distance. I hate that old saying but as it goes "there are plenty of fish in the sea".
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am very depressed and despondent because my boyfriend broke up with me and it was right before the wedding. I am close to his family but they won't speak to me know. I am lost without him.".
usr : I am very sad and depressed because of a recent breakup. How can I ever forget it and move on. sys : (Question) Oh no. I'm sorry to hear that. What happened? usr : I thought everything was great and I already had my wedding dress and we planned a wedding and out of nowhere he dumped me. Now his family won't talk to me either. sys : (Restatement or Paraphrasing) that must be horrible. You were already engaged? usr : Yes, we were only engaged for about a month but we have been friends since childhood. sys : (Affirmation and Reassurance) that sounds really hard. that's a long time to know someone. sys : (Question) how long ago did you breka up? usr : Yeah, it was basically my whole life. We broke up two nights ago and he already changed his number and blocked my on social media. sys : (Affirmation and Reassurance) that's going to be tough for the next little bit, those sound like some pretty fresh wounds. Have you been able to talk to friends? usr : I would like to talk to talk to friends but they happen to be his sisters. So, I am cut off from all of my support. Thank You for talking to me. sys : (Providing Suggestions) I had a break up last year and while it was painful for a bit, i used it as an opportunity to focus on myself and the things I needed. It ended up being a really good self reflective opportunity. Maybe join a gym or a group of some kind to change your network a bit? usr : I have been wanting to join the gym. Is it hard going alone or do you go with friends? I hate doing things all alone. sys : (Providing Suggestions) I like going to the gym alone but that's just my personal preference. There are fitness groups like bootcamps that you could join and meet new people. Who knows, you may meet a new friend. usr : That is a good idea. I need to be around other people who have goals like weight loss. My boyfriend never wanted me to join groups and only wanted me to be friends with his family. That is why I am so alone right now. I made bad choices. sys : (Affirmation and Reassurance) That sounds hard. You deserve to have friends of your own. usr : I agree with you. Do you think that I should try calling his friends and asking for his new number? sys : (Providing Suggestions) there are lots of different kinds of groups you can join, not just fitness. and you can choose how much you want to actively engage with them. I would suggest taking time for yourself. Maybe give yourself some distance from him. If you both decide to reach out again in the future that may be an opportunity, but definitely take care of you. usr : Yeah, I can see your point of view. I have been obsessed with our relationship. We had a fight and it was a verbal war between us and he wouldn't forgive me afterwards. sys : (Others) sometimes you just need some distance. I hate that old saying but as it goes "there are plenty of fish in the sea". usr : It is true and I am a really nice person and have turned down other guys for him. I am going to stop thinking about him and just join the gym today. You have opened my eyes!
(Providing Suggestions) Good luck! you got this. Have fun with it, it sounds like you have other guys who are after you ;)
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "My company is making people redundant and I am stressed.".
(Question) Hello, how is your head or heart today?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "My company is making people redundant and I am stressed.".
sys : (Question) Hello, how is your head or heart today? usr : Hello, I would like to talk to someone about my situation at work.
(Question) I hear you need someone to talk to. What is your situation at your work?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "My company is making people redundant and I am stressed.".
sys : (Question) Hello, how is your head or heart today? usr : Hello, I would like to talk to someone about my situation at work. sys : (Question) I hear you need someone to talk to. What is your situation at your work? usr : My company is going through redundancies at the moment and I will not find out for another month if I am going to be included. usr : I have a huge workload on at work and the bosses just keep piling more on top which makes me more stressed and anxious.
(Self-disclosure) Being stressed and anxious is something I've experienced as well. I use breathing to help keep me centered, calm.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "My company is making people redundant and I am stressed.".
sys : (Question) Hello, how is your head or heart today? usr : Hello, I would like to talk to someone about my situation at work. sys : (Question) I hear you need someone to talk to. What is your situation at your work? usr : My company is going through redundancies at the moment and I will not find out for another month if I am going to be included. usr : I have a huge workload on at work and the bosses just keep piling more on top which makes me more stressed and anxious. sys : (Self-disclosure) Being stressed and anxious is something I've experienced as well. I use breathing to help keep me centered, calm. usr : Breathing calmly will not help pay the bills if I am made redundant. It's not fair, I cannot be made redundant if they keep giving me more work.
(Reflection of feelings) That sounds tough. Just from chatting with you, I can feel how anxious you are.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "My company is making people redundant and I am stressed.".
sys : (Question) Hello, how is your head or heart today? usr : Hello, I would like to talk to someone about my situation at work. sys : (Question) I hear you need someone to talk to. What is your situation at your work? usr : My company is going through redundancies at the moment and I will not find out for another month if I am going to be included. usr : I have a huge workload on at work and the bosses just keep piling more on top which makes me more stressed and anxious. sys : (Self-disclosure) Being stressed and anxious is something I've experienced as well. I use breathing to help keep me centered, calm. usr : Breathing calmly will not help pay the bills if I am made redundant. It's not fair, I cannot be made redundant if they keep giving me more work. sys : (Reflection of feelings) That sounds tough. Just from chatting with you, I can feel how anxious you are.
(Restatement or Paraphrasing) It sounds like you don't feel heard by your boss.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "My company is making people redundant and I am stressed.".
sys : (Question) Hello, how is your head or heart today? usr : Hello, I would like to talk to someone about my situation at work. sys : (Question) I hear you need someone to talk to. What is your situation at your work? usr : My company is going through redundancies at the moment and I will not find out for another month if I am going to be included. usr : I have a huge workload on at work and the bosses just keep piling more on top which makes me more stressed and anxious. sys : (Self-disclosure) Being stressed and anxious is something I've experienced as well. I use breathing to help keep me centered, calm. usr : Breathing calmly will not help pay the bills if I am made redundant. It's not fair, I cannot be made redundant if they keep giving me more work. sys : (Reflection of feelings) That sounds tough. Just from chatting with you, I can feel how anxious you are. sys : (Restatement or Paraphrasing) It sounds like you don't feel heard by your boss. usr : Sort of. I feel they have no communication or empathy for their employees. How can a company who is making their staff redundant expect them to work harder?
(Question) I have also felt unfairly treated at a workplace. Have you tried to talk to a human resources director or a company hotline?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "My company is making people redundant and I am stressed.".
sys : (Question) Hello, how is your head or heart today? usr : Hello, I would like to talk to someone about my situation at work. sys : (Question) I hear you need someone to talk to. What is your situation at your work? usr : My company is going through redundancies at the moment and I will not find out for another month if I am going to be included. usr : I have a huge workload on at work and the bosses just keep piling more on top which makes me more stressed and anxious. sys : (Self-disclosure) Being stressed and anxious is something I've experienced as well. I use breathing to help keep me centered, calm. usr : Breathing calmly will not help pay the bills if I am made redundant. It's not fair, I cannot be made redundant if they keep giving me more work. sys : (Reflection of feelings) That sounds tough. Just from chatting with you, I can feel how anxious you are. sys : (Restatement or Paraphrasing) It sounds like you don't feel heard by your boss. usr : Sort of. I feel they have no communication or empathy for their employees. How can a company who is making their staff redundant expect them to work harder? sys : (Question) I have also felt unfairly treated at a workplace. Have you tried to talk to a human resources director or a company hotline? usr : No, only my direct manager. Do you think that will help?
(Providing Suggestions) I believe you deserve to be treated fairly. I hear that you also believe that you deserve to be treated fairly. Calling a hotline or talking to a human resource profession is a suggestion.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "My company is making people redundant and I am stressed.".
sys : (Question) Hello, how is your head or heart today? usr : Hello, I would like to talk to someone about my situation at work. sys : (Question) I hear you need someone to talk to. What is your situation at your work? usr : My company is going through redundancies at the moment and I will not find out for another month if I am going to be included. usr : I have a huge workload on at work and the bosses just keep piling more on top which makes me more stressed and anxious. sys : (Self-disclosure) Being stressed and anxious is something I've experienced as well. I use breathing to help keep me centered, calm. usr : Breathing calmly will not help pay the bills if I am made redundant. It's not fair, I cannot be made redundant if they keep giving me more work. sys : (Reflection of feelings) That sounds tough. Just from chatting with you, I can feel how anxious you are. sys : (Restatement or Paraphrasing) It sounds like you don't feel heard by your boss. usr : Sort of. I feel they have no communication or empathy for their employees. How can a company who is making their staff redundant expect them to work harder? sys : (Question) I have also felt unfairly treated at a workplace. Have you tried to talk to a human resources director or a company hotline? usr : No, only my direct manager. Do you think that will help? sys : (Providing Suggestions) I believe you deserve to be treated fairly. I hear that you also believe that you deserve to be treated fairly. Calling a hotline or talking to a human resource profession is a suggestion. usr : I think that's a good idea, I will try that. What kind of things should I say?
(Restatement or Paraphrasing) Expressing your feelings about the companies redundancies. Also, your feelings about the company having no communication or empathy for their employees.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "My company is making people redundant and I am stressed.".
sys : (Question) Hello, how is your head or heart today? usr : Hello, I would like to talk to someone about my situation at work. sys : (Question) I hear you need someone to talk to. What is your situation at your work? usr : My company is going through redundancies at the moment and I will not find out for another month if I am going to be included. usr : I have a huge workload on at work and the bosses just keep piling more on top which makes me more stressed and anxious. sys : (Self-disclosure) Being stressed and anxious is something I've experienced as well. I use breathing to help keep me centered, calm. usr : Breathing calmly will not help pay the bills if I am made redundant. It's not fair, I cannot be made redundant if they keep giving me more work. sys : (Reflection of feelings) That sounds tough. Just from chatting with you, I can feel how anxious you are. sys : (Restatement or Paraphrasing) It sounds like you don't feel heard by your boss. usr : Sort of. I feel they have no communication or empathy for their employees. How can a company who is making their staff redundant expect them to work harder? sys : (Question) I have also felt unfairly treated at a workplace. Have you tried to talk to a human resources director or a company hotline? usr : No, only my direct manager. Do you think that will help? sys : (Providing Suggestions) I believe you deserve to be treated fairly. I hear that you also believe that you deserve to be treated fairly. Calling a hotline or talking to a human resource profession is a suggestion. usr : I think that's a good idea, I will try that. What kind of things should I say? sys : (Restatement or Paraphrasing) Expressing your feelings about the companies redundancies. Also, your feelings about the company having no communication or empathy for their employees. usr : Ok thanks, i will do that. usr : Thank you for your help and advice.
(Others) You're welcome. I hope this message finds you well.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an job crisis. The seeker says "My company is making people redundant and I am stressed.".
sys : (Question) Hello, how is your head or heart today? usr : Hello, I would like to talk to someone about my situation at work. sys : (Question) I hear you need someone to talk to. What is your situation at your work? usr : My company is going through redundancies at the moment and I will not find out for another month if I am going to be included. usr : I have a huge workload on at work and the bosses just keep piling more on top which makes me more stressed and anxious. sys : (Self-disclosure) Being stressed and anxious is something I've experienced as well. I use breathing to help keep me centered, calm. usr : Breathing calmly will not help pay the bills if I am made redundant. It's not fair, I cannot be made redundant if they keep giving me more work. sys : (Reflection of feelings) That sounds tough. Just from chatting with you, I can feel how anxious you are. sys : (Restatement or Paraphrasing) It sounds like you don't feel heard by your boss. usr : Sort of. I feel they have no communication or empathy for their employees. How can a company who is making their staff redundant expect them to work harder? sys : (Question) I have also felt unfairly treated at a workplace. Have you tried to talk to a human resources director or a company hotline? usr : No, only my direct manager. Do you think that will help? sys : (Providing Suggestions) I believe you deserve to be treated fairly. I hear that you also believe that you deserve to be treated fairly. Calling a hotline or talking to a human resource profession is a suggestion. usr : I think that's a good idea, I will try that. What kind of things should I say? sys : (Restatement or Paraphrasing) Expressing your feelings about the companies redundancies. Also, your feelings about the company having no communication or empathy for their employees. usr : Ok thanks, i will do that. usr : Thank you for your help and advice. sys : (Others) You're welcome. I hope this message finds you well. usr : Yes thank you. usr : Ah one final thing, other than breathing how else do you recommend for handling anxiety?
(Providing Suggestions) In combination with breathing, I suggest using a thought map to clear your mind. Also going for a walk can help you with your mental or emotional health.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "lose job".
(Others) How are you today?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "lose job".
sys : (Others) How are you today? usr : not really well usr : how about you
(Question) What's wrong? How can I help you?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "lose job".
sys : (Others) How are you today? usr : not really well usr : how about you sys : (Question) What's wrong? How can I help you?
(Others) I'm doing pretty well.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "lose job".
sys : (Others) How are you today? usr : not really well usr : how about you sys : (Question) What's wrong? How can I help you? sys : (Others) I'm doing pretty well. usr : i lost my job last week usr : that really shatters me
(Affirmation and Reassurance) That’s a tough situation. I feel for you. Losing a job is hard, but now, with the pandemic, it's especially hard.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "lose job".
sys : (Others) How are you today? usr : not really well usr : how about you sys : (Question) What's wrong? How can I help you? sys : (Others) I'm doing pretty well. usr : i lost my job last week usr : that really shatters me sys : (Affirmation and Reassurance) That’s a tough situation. I feel for you. Losing a job is hard, but now, with the pandemic, it's especially hard.
(Providing Suggestions) Do you live by yourself? Is there someone you can talk to?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "lose job".
sys : (Others) How are you today? usr : not really well usr : how about you sys : (Question) What's wrong? How can I help you? sys : (Others) I'm doing pretty well. usr : i lost my job last week usr : that really shatters me sys : (Affirmation and Reassurance) That’s a tough situation. I feel for you. Losing a job is hard, but now, with the pandemic, it's especially hard. sys : (Providing Suggestions) Do you live by yourself? Is there someone you can talk to? usr : yes the worst situation i met in this year.
(Affirmation and Reassurance) I hear you. This is tough! It is important to be around other people. Don't isolate yourself.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "lose job".
sys : (Others) How are you today? usr : not really well usr : how about you sys : (Question) What's wrong? How can I help you? sys : (Others) I'm doing pretty well. usr : i lost my job last week usr : that really shatters me sys : (Affirmation and Reassurance) That’s a tough situation. I feel for you. Losing a job is hard, but now, with the pandemic, it's especially hard. sys : (Providing Suggestions) Do you live by yourself? Is there someone you can talk to? usr : yes the worst situation i met in this year. sys : (Affirmation and Reassurance) I hear you. This is tough! It is important to be around other people. Don't isolate yourself. usr : yes i have someone but they are not ready to talk with me
(Providing Suggestions) That's too bad. Is there another person, a family member? By the way, how long had you worked at the job?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "lose job".
sys : (Others) How are you today? usr : not really well usr : how about you sys : (Question) What's wrong? How can I help you? sys : (Others) I'm doing pretty well. usr : i lost my job last week usr : that really shatters me sys : (Affirmation and Reassurance) That’s a tough situation. I feel for you. Losing a job is hard, but now, with the pandemic, it's especially hard. sys : (Providing Suggestions) Do you live by yourself? Is there someone you can talk to? usr : yes the worst situation i met in this year. sys : (Affirmation and Reassurance) I hear you. This is tough! It is important to be around other people. Don't isolate yourself. usr : yes i have someone but they are not ready to talk with me sys : (Providing Suggestions) That's too bad. Is there another person, a family member? By the way, how long had you worked at the job? usr : I know it, but people aroud me are angry because i lost my job
(Affirmation and Reassurance) That's unfair of them. You don't need to discuss the problem. Just chatting with someone can change your mood.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "lose job".
sys : (Others) How are you today? usr : not really well usr : how about you sys : (Question) What's wrong? How can I help you? sys : (Others) I'm doing pretty well. usr : i lost my job last week usr : that really shatters me sys : (Affirmation and Reassurance) That’s a tough situation. I feel for you. Losing a job is hard, but now, with the pandemic, it's especially hard. sys : (Providing Suggestions) Do you live by yourself? Is there someone you can talk to? usr : yes the worst situation i met in this year. sys : (Affirmation and Reassurance) I hear you. This is tough! It is important to be around other people. Don't isolate yourself. usr : yes i have someone but they are not ready to talk with me sys : (Providing Suggestions) That's too bad. Is there another person, a family member? By the way, how long had you worked at the job? usr : I know it, but people aroud me are angry because i lost my job sys : (Affirmation and Reassurance) That's unfair of them. You don't need to discuss the problem. Just chatting with someone can change your mood. usr : i worked for six years and 4 monts usr : yeah thats why im here
(Affirmation and Reassurance) Six years...That's a long time. I bet you were good at your job.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "lose job".
sys : (Others) How are you today? usr : not really well usr : how about you sys : (Question) What's wrong? How can I help you? sys : (Others) I'm doing pretty well. usr : i lost my job last week usr : that really shatters me sys : (Affirmation and Reassurance) That’s a tough situation. I feel for you. Losing a job is hard, but now, with the pandemic, it's especially hard. sys : (Providing Suggestions) Do you live by yourself? Is there someone you can talk to? usr : yes the worst situation i met in this year. sys : (Affirmation and Reassurance) I hear you. This is tough! It is important to be around other people. Don't isolate yourself. usr : yes i have someone but they are not ready to talk with me sys : (Providing Suggestions) That's too bad. Is there another person, a family member? By the way, how long had you worked at the job? usr : I know it, but people aroud me are angry because i lost my job sys : (Affirmation and Reassurance) That's unfair of them. You don't need to discuss the problem. Just chatting with someone can change your mood. usr : i worked for six years and 4 monts usr : yeah thats why im here sys : (Affirmation and Reassurance) Six years...That's a long time. I bet you were good at your job.
(Others) I want to help you.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "lose job".
sys : (Others) How are you today? usr : not really well usr : how about you sys : (Question) What's wrong? How can I help you? sys : (Others) I'm doing pretty well. usr : i lost my job last week usr : that really shatters me sys : (Affirmation and Reassurance) That’s a tough situation. I feel for you. Losing a job is hard, but now, with the pandemic, it's especially hard. sys : (Providing Suggestions) Do you live by yourself? Is there someone you can talk to? usr : yes the worst situation i met in this year. sys : (Affirmation and Reassurance) I hear you. This is tough! It is important to be around other people. Don't isolate yourself. usr : yes i have someone but they are not ready to talk with me sys : (Providing Suggestions) That's too bad. Is there another person, a family member? By the way, how long had you worked at the job? usr : I know it, but people aroud me are angry because i lost my job sys : (Affirmation and Reassurance) That's unfair of them. You don't need to discuss the problem. Just chatting with someone can change your mood. usr : i worked for six years and 4 monts usr : yeah thats why im here sys : (Affirmation and Reassurance) Six years...That's a long time. I bet you were good at your job. sys : (Others) I want to help you. usr : yes i am, but the compay lay off me to reduce their expences usr : and thats my worst time
(Self-disclosure) The economy really has gotten bad. Many people are in a similar situation. I worry too that I might lose my job.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "lose job".
sys : (Others) How are you today? usr : not really well usr : how about you sys : (Question) What's wrong? How can I help you? sys : (Others) I'm doing pretty well. usr : i lost my job last week usr : that really shatters me sys : (Affirmation and Reassurance) That’s a tough situation. I feel for you. Losing a job is hard, but now, with the pandemic, it's especially hard. sys : (Providing Suggestions) Do you live by yourself? Is there someone you can talk to? usr : yes the worst situation i met in this year. sys : (Affirmation and Reassurance) I hear you. This is tough! It is important to be around other people. Don't isolate yourself. usr : yes i have someone but they are not ready to talk with me sys : (Providing Suggestions) That's too bad. Is there another person, a family member? By the way, how long had you worked at the job? usr : I know it, but people aroud me are angry because i lost my job sys : (Affirmation and Reassurance) That's unfair of them. You don't need to discuss the problem. Just chatting with someone can change your mood. usr : i worked for six years and 4 monts usr : yeah thats why im here sys : (Affirmation and Reassurance) Six years...That's a long time. I bet you were good at your job. sys : (Others) I want to help you. usr : yes i am, but the compay lay off me to reduce their expences usr : and thats my worst time sys : (Self-disclosure) The economy really has gotten bad. Many people are in a similar situation. I worry too that I might lose my job. usr : dont think like that, it is very hard in that situation
(Information) Many people are angry with you. Have they tried to help you with the job search? Do you want to reach out to them for that?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "lose job".
sys : (Others) How are you today? usr : not really well usr : how about you sys : (Question) What's wrong? How can I help you? sys : (Others) I'm doing pretty well. usr : i lost my job last week usr : that really shatters me sys : (Affirmation and Reassurance) That’s a tough situation. I feel for you. Losing a job is hard, but now, with the pandemic, it's especially hard. sys : (Providing Suggestions) Do you live by yourself? Is there someone you can talk to? usr : yes the worst situation i met in this year. sys : (Affirmation and Reassurance) I hear you. This is tough! It is important to be around other people. Don't isolate yourself. usr : yes i have someone but they are not ready to talk with me sys : (Providing Suggestions) That's too bad. Is there another person, a family member? By the way, how long had you worked at the job? usr : I know it, but people aroud me are angry because i lost my job sys : (Affirmation and Reassurance) That's unfair of them. You don't need to discuss the problem. Just chatting with someone can change your mood. usr : i worked for six years and 4 monts usr : yeah thats why im here sys : (Affirmation and Reassurance) Six years...That's a long time. I bet you were good at your job. sys : (Others) I want to help you. usr : yes i am, but the compay lay off me to reduce their expences usr : and thats my worst time sys : (Self-disclosure) The economy really has gotten bad. Many people are in a similar situation. I worry too that I might lose my job. usr : dont think like that, it is very hard in that situation sys : (Information) Many people are angry with you. Have they tried to help you with the job search? Do you want to reach out to them for that? usr : try to stay in your job whatever may happen
(Self-disclosure) I try to stay positive. I talk to people. I think about after the pandemic and how things will be.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "lose job".
sys : (Others) How are you today? usr : not really well usr : how about you sys : (Question) What's wrong? How can I help you? sys : (Others) I'm doing pretty well. usr : i lost my job last week usr : that really shatters me sys : (Affirmation and Reassurance) That’s a tough situation. I feel for you. Losing a job is hard, but now, with the pandemic, it's especially hard. sys : (Providing Suggestions) Do you live by yourself? Is there someone you can talk to? usr : yes the worst situation i met in this year. sys : (Affirmation and Reassurance) I hear you. This is tough! It is important to be around other people. Don't isolate yourself. usr : yes i have someone but they are not ready to talk with me sys : (Providing Suggestions) That's too bad. Is there another person, a family member? By the way, how long had you worked at the job? usr : I know it, but people aroud me are angry because i lost my job sys : (Affirmation and Reassurance) That's unfair of them. You don't need to discuss the problem. Just chatting with someone can change your mood. usr : i worked for six years and 4 monts usr : yeah thats why im here sys : (Affirmation and Reassurance) Six years...That's a long time. I bet you were good at your job. sys : (Others) I want to help you. usr : yes i am, but the compay lay off me to reduce their expences usr : and thats my worst time sys : (Self-disclosure) The economy really has gotten bad. Many people are in a similar situation. I worry too that I might lose my job. usr : dont think like that, it is very hard in that situation sys : (Information) Many people are angry with you. Have they tried to help you with the job search? Do you want to reach out to them for that? usr : try to stay in your job whatever may happen sys : (Self-disclosure) I try to stay positive. I talk to people. I think about after the pandemic and how things will be. usr : I ask them to do so, but they don't give any informaton back
(Information) Hmm. That's not supportive. Is there an agency in your city that can help you get that kind of info?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "lose job".
sys : (Others) How are you today? usr : not really well usr : how about you sys : (Question) What's wrong? How can I help you? sys : (Others) I'm doing pretty well. usr : i lost my job last week usr : that really shatters me sys : (Affirmation and Reassurance) That’s a tough situation. I feel for you. Losing a job is hard, but now, with the pandemic, it's especially hard. sys : (Providing Suggestions) Do you live by yourself? Is there someone you can talk to? usr : yes the worst situation i met in this year. sys : (Affirmation and Reassurance) I hear you. This is tough! It is important to be around other people. Don't isolate yourself. usr : yes i have someone but they are not ready to talk with me sys : (Providing Suggestions) That's too bad. Is there another person, a family member? By the way, how long had you worked at the job? usr : I know it, but people aroud me are angry because i lost my job sys : (Affirmation and Reassurance) That's unfair of them. You don't need to discuss the problem. Just chatting with someone can change your mood. usr : i worked for six years and 4 monts usr : yeah thats why im here sys : (Affirmation and Reassurance) Six years...That's a long time. I bet you were good at your job. sys : (Others) I want to help you. usr : yes i am, but the compay lay off me to reduce their expences usr : and thats my worst time sys : (Self-disclosure) The economy really has gotten bad. Many people are in a similar situation. I worry too that I might lose my job. usr : dont think like that, it is very hard in that situation sys : (Information) Many people are angry with you. Have they tried to help you with the job search? Do you want to reach out to them for that? usr : try to stay in your job whatever may happen sys : (Self-disclosure) I try to stay positive. I talk to people. I think about after the pandemic and how things will be. usr : I ask them to do so, but they don't give any informaton back sys : (Information) Hmm. That's not supportive. Is there an agency in your city that can help you get that kind of info? usr : yes, there is one i know usr : but it is closed because of the pandemic
(Others) That's too bad. Normally I would send them an email, see if you can schedule an online chat.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "lose job".
sys : (Others) How are you today? usr : not really well usr : how about you sys : (Question) What's wrong? How can I help you? sys : (Others) I'm doing pretty well. usr : i lost my job last week usr : that really shatters me sys : (Affirmation and Reassurance) That’s a tough situation. I feel for you. Losing a job is hard, but now, with the pandemic, it's especially hard. sys : (Providing Suggestions) Do you live by yourself? Is there someone you can talk to? usr : yes the worst situation i met in this year. sys : (Affirmation and Reassurance) I hear you. This is tough! It is important to be around other people. Don't isolate yourself. usr : yes i have someone but they are not ready to talk with me sys : (Providing Suggestions) That's too bad. Is there another person, a family member? By the way, how long had you worked at the job? usr : I know it, but people aroud me are angry because i lost my job sys : (Affirmation and Reassurance) That's unfair of them. You don't need to discuss the problem. Just chatting with someone can change your mood. usr : i worked for six years and 4 monts usr : yeah thats why im here sys : (Affirmation and Reassurance) Six years...That's a long time. I bet you were good at your job. sys : (Others) I want to help you. usr : yes i am, but the compay lay off me to reduce their expences usr : and thats my worst time sys : (Self-disclosure) The economy really has gotten bad. Many people are in a similar situation. I worry too that I might lose my job. usr : dont think like that, it is very hard in that situation sys : (Information) Many people are angry with you. Have they tried to help you with the job search? Do you want to reach out to them for that? usr : try to stay in your job whatever may happen sys : (Self-disclosure) I try to stay positive. I talk to people. I think about after the pandemic and how things will be. usr : I ask them to do so, but they don't give any informaton back sys : (Information) Hmm. That's not supportive. Is there an agency in your city that can help you get that kind of info? usr : yes, there is one i know usr : but it is closed because of the pandemic sys : (Others) That's too bad. Normally I would send them an email, see if you can schedule an online chat.
(Information) I'm not sure what to do in this case. Have you applied for unemployment?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "lose job".
sys : (Others) How are you today? usr : not really well usr : how about you sys : (Question) What's wrong? How can I help you? sys : (Others) I'm doing pretty well. usr : i lost my job last week usr : that really shatters me sys : (Affirmation and Reassurance) That’s a tough situation. I feel for you. Losing a job is hard, but now, with the pandemic, it's especially hard. sys : (Providing Suggestions) Do you live by yourself? Is there someone you can talk to? usr : yes the worst situation i met in this year. sys : (Affirmation and Reassurance) I hear you. This is tough! It is important to be around other people. Don't isolate yourself. usr : yes i have someone but they are not ready to talk with me sys : (Providing Suggestions) That's too bad. Is there another person, a family member? By the way, how long had you worked at the job? usr : I know it, but people aroud me are angry because i lost my job sys : (Affirmation and Reassurance) That's unfair of them. You don't need to discuss the problem. Just chatting with someone can change your mood. usr : i worked for six years and 4 monts usr : yeah thats why im here sys : (Affirmation and Reassurance) Six years...That's a long time. I bet you were good at your job. sys : (Others) I want to help you. usr : yes i am, but the compay lay off me to reduce their expences usr : and thats my worst time sys : (Self-disclosure) The economy really has gotten bad. Many people are in a similar situation. I worry too that I might lose my job. usr : dont think like that, it is very hard in that situation sys : (Information) Many people are angry with you. Have they tried to help you with the job search? Do you want to reach out to them for that? usr : try to stay in your job whatever may happen sys : (Self-disclosure) I try to stay positive. I talk to people. I think about after the pandemic and how things will be. usr : I ask them to do so, but they don't give any informaton back sys : (Information) Hmm. That's not supportive. Is there an agency in your city that can help you get that kind of info? usr : yes, there is one i know usr : but it is closed because of the pandemic sys : (Others) That's too bad. Normally I would send them an email, see if you can schedule an online chat. sys : (Information) I'm not sure what to do in this case. Have you applied for unemployment? usr : yeah i would like to get any othe job
(Self-disclosure) That might not be possible at the moment. Work is scarce. I've looked for extra online work, but so many people are trying to get the same work!
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "lose job".
sys : (Others) How are you today? usr : not really well usr : how about you sys : (Question) What's wrong? How can I help you? sys : (Others) I'm doing pretty well. usr : i lost my job last week usr : that really shatters me sys : (Affirmation and Reassurance) That’s a tough situation. I feel for you. Losing a job is hard, but now, with the pandemic, it's especially hard. sys : (Providing Suggestions) Do you live by yourself? Is there someone you can talk to? usr : yes the worst situation i met in this year. sys : (Affirmation and Reassurance) I hear you. This is tough! It is important to be around other people. Don't isolate yourself. usr : yes i have someone but they are not ready to talk with me sys : (Providing Suggestions) That's too bad. Is there another person, a family member? By the way, how long had you worked at the job? usr : I know it, but people aroud me are angry because i lost my job sys : (Affirmation and Reassurance) That's unfair of them. You don't need to discuss the problem. Just chatting with someone can change your mood. usr : i worked for six years and 4 monts usr : yeah thats why im here sys : (Affirmation and Reassurance) Six years...That's a long time. I bet you were good at your job. sys : (Others) I want to help you. usr : yes i am, but the compay lay off me to reduce their expences usr : and thats my worst time sys : (Self-disclosure) The economy really has gotten bad. Many people are in a similar situation. I worry too that I might lose my job. usr : dont think like that, it is very hard in that situation sys : (Information) Many people are angry with you. Have they tried to help you with the job search? Do you want to reach out to them for that? usr : try to stay in your job whatever may happen sys : (Self-disclosure) I try to stay positive. I talk to people. I think about after the pandemic and how things will be. usr : I ask them to do so, but they don't give any informaton back sys : (Information) Hmm. That's not supportive. Is there an agency in your city that can help you get that kind of info? usr : yes, there is one i know usr : but it is closed because of the pandemic sys : (Others) That's too bad. Normally I would send them an email, see if you can schedule an online chat. sys : (Information) I'm not sure what to do in this case. Have you applied for unemployment? usr : yeah i would like to get any othe job sys : (Self-disclosure) That might not be possible at the moment. Work is scarce. I've looked for extra online work, but so many people are trying to get the same work! usr : no i did not apllied it
(Providing Suggestions) That's the next thing for you to do. You might get cash coming in. It will help you stay optimistic.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "lose job".
sys : (Others) How are you today? usr : not really well usr : how about you sys : (Question) What's wrong? How can I help you? sys : (Others) I'm doing pretty well. usr : i lost my job last week usr : that really shatters me sys : (Affirmation and Reassurance) That’s a tough situation. I feel for you. Losing a job is hard, but now, with the pandemic, it's especially hard. sys : (Providing Suggestions) Do you live by yourself? Is there someone you can talk to? usr : yes the worst situation i met in this year. sys : (Affirmation and Reassurance) I hear you. This is tough! It is important to be around other people. Don't isolate yourself. usr : yes i have someone but they are not ready to talk with me sys : (Providing Suggestions) That's too bad. Is there another person, a family member? By the way, how long had you worked at the job? usr : I know it, but people aroud me are angry because i lost my job sys : (Affirmation and Reassurance) That's unfair of them. You don't need to discuss the problem. Just chatting with someone can change your mood. usr : i worked for six years and 4 monts usr : yeah thats why im here sys : (Affirmation and Reassurance) Six years...That's a long time. I bet you were good at your job. sys : (Others) I want to help you. usr : yes i am, but the compay lay off me to reduce their expences usr : and thats my worst time sys : (Self-disclosure) The economy really has gotten bad. Many people are in a similar situation. I worry too that I might lose my job. usr : dont think like that, it is very hard in that situation sys : (Information) Many people are angry with you. Have they tried to help you with the job search? Do you want to reach out to them for that? usr : try to stay in your job whatever may happen sys : (Self-disclosure) I try to stay positive. I talk to people. I think about after the pandemic and how things will be. usr : I ask them to do so, but they don't give any informaton back sys : (Information) Hmm. That's not supportive. Is there an agency in your city that can help you get that kind of info? usr : yes, there is one i know usr : but it is closed because of the pandemic sys : (Others) That's too bad. Normally I would send them an email, see if you can schedule an online chat. sys : (Information) I'm not sure what to do in this case. Have you applied for unemployment? usr : yeah i would like to get any othe job sys : (Self-disclosure) That might not be possible at the moment. Work is scarce. I've looked for extra online work, but so many people are trying to get the same work! usr : no i did not apllied it sys : (Providing Suggestions) That's the next thing for you to do. You might get cash coming in. It will help you stay optimistic. usr : i see, i will try to apply for it
(Others) Great! I hope that this chat has been helpful.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "lose job".
sys : (Others) How are you today? usr : not really well usr : how about you sys : (Question) What's wrong? How can I help you? sys : (Others) I'm doing pretty well. usr : i lost my job last week usr : that really shatters me sys : (Affirmation and Reassurance) That’s a tough situation. I feel for you. Losing a job is hard, but now, with the pandemic, it's especially hard. sys : (Providing Suggestions) Do you live by yourself? Is there someone you can talk to? usr : yes the worst situation i met in this year. sys : (Affirmation and Reassurance) I hear you. This is tough! It is important to be around other people. Don't isolate yourself. usr : yes i have someone but they are not ready to talk with me sys : (Providing Suggestions) That's too bad. Is there another person, a family member? By the way, how long had you worked at the job? usr : I know it, but people aroud me are angry because i lost my job sys : (Affirmation and Reassurance) That's unfair of them. You don't need to discuss the problem. Just chatting with someone can change your mood. usr : i worked for six years and 4 monts usr : yeah thats why im here sys : (Affirmation and Reassurance) Six years...That's a long time. I bet you were good at your job. sys : (Others) I want to help you. usr : yes i am, but the compay lay off me to reduce their expences usr : and thats my worst time sys : (Self-disclosure) The economy really has gotten bad. Many people are in a similar situation. I worry too that I might lose my job. usr : dont think like that, it is very hard in that situation sys : (Information) Many people are angry with you. Have they tried to help you with the job search? Do you want to reach out to them for that? usr : try to stay in your job whatever may happen sys : (Self-disclosure) I try to stay positive. I talk to people. I think about after the pandemic and how things will be. usr : I ask them to do so, but they don't give any informaton back sys : (Information) Hmm. That's not supportive. Is there an agency in your city that can help you get that kind of info? usr : yes, there is one i know usr : but it is closed because of the pandemic sys : (Others) That's too bad. Normally I would send them an email, see if you can schedule an online chat. sys : (Information) I'm not sure what to do in this case. Have you applied for unemployment? usr : yeah i would like to get any othe job sys : (Self-disclosure) That might not be possible at the moment. Work is scarce. I've looked for extra online work, but so many people are trying to get the same work! usr : no i did not apllied it sys : (Providing Suggestions) That's the next thing for you to do. You might get cash coming in. It will help you stay optimistic. usr : i see, i will try to apply for it sys : (Others) Great! I hope that this chat has been helpful. usr : yes i think so usr : thankyou very muck usr : much
(Affirmation and Reassurance) You're quite welcome! Best of luck with the job search!
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "lose job".
sys : (Others) How are you today? usr : not really well usr : how about you sys : (Question) What's wrong? How can I help you? sys : (Others) I'm doing pretty well. usr : i lost my job last week usr : that really shatters me sys : (Affirmation and Reassurance) That’s a tough situation. I feel for you. Losing a job is hard, but now, with the pandemic, it's especially hard. sys : (Providing Suggestions) Do you live by yourself? Is there someone you can talk to? usr : yes the worst situation i met in this year. sys : (Affirmation and Reassurance) I hear you. This is tough! It is important to be around other people. Don't isolate yourself. usr : yes i have someone but they are not ready to talk with me sys : (Providing Suggestions) That's too bad. Is there another person, a family member? By the way, how long had you worked at the job? usr : I know it, but people aroud me are angry because i lost my job sys : (Affirmation and Reassurance) That's unfair of them. You don't need to discuss the problem. Just chatting with someone can change your mood. usr : i worked for six years and 4 monts usr : yeah thats why im here sys : (Affirmation and Reassurance) Six years...That's a long time. I bet you were good at your job. sys : (Others) I want to help you. usr : yes i am, but the compay lay off me to reduce their expences usr : and thats my worst time sys : (Self-disclosure) The economy really has gotten bad. Many people are in a similar situation. I worry too that I might lose my job. usr : dont think like that, it is very hard in that situation sys : (Information) Many people are angry with you. Have they tried to help you with the job search? Do you want to reach out to them for that? usr : try to stay in your job whatever may happen sys : (Self-disclosure) I try to stay positive. I talk to people. I think about after the pandemic and how things will be. usr : I ask them to do so, but they don't give any informaton back sys : (Information) Hmm. That's not supportive. Is there an agency in your city that can help you get that kind of info? usr : yes, there is one i know usr : but it is closed because of the pandemic sys : (Others) That's too bad. Normally I would send them an email, see if you can schedule an online chat. sys : (Information) I'm not sure what to do in this case. Have you applied for unemployment? usr : yeah i would like to get any othe job sys : (Self-disclosure) That might not be possible at the moment. Work is scarce. I've looked for extra online work, but so many people are trying to get the same work! usr : no i did not apllied it sys : (Providing Suggestions) That's the next thing for you to do. You might get cash coming in. It will help you stay optimistic. usr : i see, i will try to apply for it sys : (Others) Great! I hope that this chat has been helpful. usr : yes i think so usr : thankyou very muck usr : much sys : (Affirmation and Reassurance) You're quite welcome! Best of luck with the job search! usr : thank you usr : i hope i will get a better obe usr : one
(Reflection of feelings) I hope so too.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "lose job".
sys : (Others) How are you today? usr : not really well usr : how about you sys : (Question) What's wrong? How can I help you? sys : (Others) I'm doing pretty well. usr : i lost my job last week usr : that really shatters me sys : (Affirmation and Reassurance) That’s a tough situation. I feel for you. Losing a job is hard, but now, with the pandemic, it's especially hard. sys : (Providing Suggestions) Do you live by yourself? Is there someone you can talk to? usr : yes the worst situation i met in this year. sys : (Affirmation and Reassurance) I hear you. This is tough! It is important to be around other people. Don't isolate yourself. usr : yes i have someone but they are not ready to talk with me sys : (Providing Suggestions) That's too bad. Is there another person, a family member? By the way, how long had you worked at the job? usr : I know it, but people aroud me are angry because i lost my job sys : (Affirmation and Reassurance) That's unfair of them. You don't need to discuss the problem. Just chatting with someone can change your mood. usr : i worked for six years and 4 monts usr : yeah thats why im here sys : (Affirmation and Reassurance) Six years...That's a long time. I bet you were good at your job. sys : (Others) I want to help you. usr : yes i am, but the compay lay off me to reduce their expences usr : and thats my worst time sys : (Self-disclosure) The economy really has gotten bad. Many people are in a similar situation. I worry too that I might lose my job. usr : dont think like that, it is very hard in that situation sys : (Information) Many people are angry with you. Have they tried to help you with the job search? Do you want to reach out to them for that? usr : try to stay in your job whatever may happen sys : (Self-disclosure) I try to stay positive. I talk to people. I think about after the pandemic and how things will be. usr : I ask them to do so, but they don't give any informaton back sys : (Information) Hmm. That's not supportive. Is there an agency in your city that can help you get that kind of info? usr : yes, there is one i know usr : but it is closed because of the pandemic sys : (Others) That's too bad. Normally I would send them an email, see if you can schedule an online chat. sys : (Information) I'm not sure what to do in this case. Have you applied for unemployment? usr : yeah i would like to get any othe job sys : (Self-disclosure) That might not be possible at the moment. Work is scarce. I've looked for extra online work, but so many people are trying to get the same work! usr : no i did not apllied it sys : (Providing Suggestions) That's the next thing for you to do. You might get cash coming in. It will help you stay optimistic. usr : i see, i will try to apply for it sys : (Others) Great! I hope that this chat has been helpful. usr : yes i think so usr : thankyou very muck usr : much sys : (Affirmation and Reassurance) You're quite welcome! Best of luck with the job search! usr : thank you usr : i hope i will get a better obe usr : one sys : (Reflection of feelings) I hope so too. usr : thank you
(Others) By the way, you need to press the submit button on your end.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "lose job".
sys : (Others) How are you today? usr : not really well usr : how about you sys : (Question) What's wrong? How can I help you? sys : (Others) I'm doing pretty well. usr : i lost my job last week usr : that really shatters me sys : (Affirmation and Reassurance) That’s a tough situation. I feel for you. Losing a job is hard, but now, with the pandemic, it's especially hard. sys : (Providing Suggestions) Do you live by yourself? Is there someone you can talk to? usr : yes the worst situation i met in this year. sys : (Affirmation and Reassurance) I hear you. This is tough! It is important to be around other people. Don't isolate yourself. usr : yes i have someone but they are not ready to talk with me sys : (Providing Suggestions) That's too bad. Is there another person, a family member? By the way, how long had you worked at the job? usr : I know it, but people aroud me are angry because i lost my job sys : (Affirmation and Reassurance) That's unfair of them. You don't need to discuss the problem. Just chatting with someone can change your mood. usr : i worked for six years and 4 monts usr : yeah thats why im here sys : (Affirmation and Reassurance) Six years...That's a long time. I bet you were good at your job. sys : (Others) I want to help you. usr : yes i am, but the compay lay off me to reduce their expences usr : and thats my worst time sys : (Self-disclosure) The economy really has gotten bad. Many people are in a similar situation. I worry too that I might lose my job. usr : dont think like that, it is very hard in that situation sys : (Information) Many people are angry with you. Have they tried to help you with the job search? Do you want to reach out to them for that? usr : try to stay in your job whatever may happen sys : (Self-disclosure) I try to stay positive. I talk to people. I think about after the pandemic and how things will be. usr : I ask them to do so, but they don't give any informaton back sys : (Information) Hmm. That's not supportive. Is there an agency in your city that can help you get that kind of info? usr : yes, there is one i know usr : but it is closed because of the pandemic sys : (Others) That's too bad. Normally I would send them an email, see if you can schedule an online chat. sys : (Information) I'm not sure what to do in this case. Have you applied for unemployment? usr : yeah i would like to get any othe job sys : (Self-disclosure) That might not be possible at the moment. Work is scarce. I've looked for extra online work, but so many people are trying to get the same work! usr : no i did not apllied it sys : (Providing Suggestions) That's the next thing for you to do. You might get cash coming in. It will help you stay optimistic. usr : i see, i will try to apply for it sys : (Others) Great! I hope that this chat has been helpful. usr : yes i think so usr : thankyou very muck usr : much sys : (Affirmation and Reassurance) You're quite welcome! Best of luck with the job search! usr : thank you usr : i hope i will get a better obe usr : one sys : (Reflection of feelings) I hope so too. usr : thank you sys : (Others) By the way, you need to press the submit button on your end. usr : oh sorry i forgot usr : for some doubt, are you not able to subit it by your side
(Others) No. The supporter cannot submit. The two buttons to the right of the text box should have an option for you.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I am having a very hard time finding a job due to covid.".
usr : Hi
(Others) Hi there, how are you today?
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I am having a very hard time finding a job due to covid.".
usr : Hi sys : (Others) Hi there, how are you today? usr : So I'm sad because it is hard for me to find a job with covid and everything and no one is willing to hire me. usr : I'm ok usr : I'm just sad
(Affirmation and Reassurance) That is really hard. I know COVID has had a huge toll on folks. Do you have a good support system in place to help during this trying time?
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I am having a very hard time finding a job due to covid.".
usr : Hi sys : (Others) Hi there, how are you today? usr : So I'm sad because it is hard for me to find a job with covid and everything and no one is willing to hire me. usr : I'm ok usr : I'm just sad sys : (Affirmation and Reassurance) That is really hard. I know COVID has had a huge toll on folks. Do you have a good support system in place to help during this trying time? usr : I do I have my bf and family around usr : I just want to start making a life for myself usr : It's hard and I don't know what to do any ideas?
(Affirmation and Reassurance) That's really great! Having a good support system is important right now. I understand it's difficult to find a job during these times.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I am having a very hard time finding a job due to covid.".
usr : Hi sys : (Others) Hi there, how are you today? usr : So I'm sad because it is hard for me to find a job with covid and everything and no one is willing to hire me. usr : I'm ok usr : I'm just sad sys : (Affirmation and Reassurance) That is really hard. I know COVID has had a huge toll on folks. Do you have a good support system in place to help during this trying time? usr : I do I have my bf and family around usr : I just want to start making a life for myself usr : It's hard and I don't know what to do any ideas? sys : (Affirmation and Reassurance) That's really great! Having a good support system is important right now. I understand it's difficult to find a job during these times.
(Providing Suggestions) Have you tried looking for an online only - remote position? Like some administrative work?
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I am having a very hard time finding a job due to covid.".
usr : Hi sys : (Others) Hi there, how are you today? usr : So I'm sad because it is hard for me to find a job with covid and everything and no one is willing to hire me. usr : I'm ok usr : I'm just sad sys : (Affirmation and Reassurance) That is really hard. I know COVID has had a huge toll on folks. Do you have a good support system in place to help during this trying time? usr : I do I have my bf and family around usr : I just want to start making a life for myself usr : It's hard and I don't know what to do any ideas? sys : (Affirmation and Reassurance) That's really great! Having a good support system is important right now. I understand it's difficult to find a job during these times. sys : (Providing Suggestions) Have you tried looking for an online only - remote position? Like some administrative work? usr : I have but I am having trouble finding a call monitoring job usr : I really would like to do that. usr : Any ideas on where to look?
(Providing Suggestions) Where are you looking for jobs right now? Some of my friends have had some success by looking on LinkedIn or Idealist.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I am having a very hard time finding a job due to covid.".
usr : Hi sys : (Others) Hi there, how are you today? usr : So I'm sad because it is hard for me to find a job with covid and everything and no one is willing to hire me. usr : I'm ok usr : I'm just sad sys : (Affirmation and Reassurance) That is really hard. I know COVID has had a huge toll on folks. Do you have a good support system in place to help during this trying time? usr : I do I have my bf and family around usr : I just want to start making a life for myself usr : It's hard and I don't know what to do any ideas? sys : (Affirmation and Reassurance) That's really great! Having a good support system is important right now. I understand it's difficult to find a job during these times. sys : (Providing Suggestions) Have you tried looking for an online only - remote position? Like some administrative work? usr : I have but I am having trouble finding a call monitoring job usr : I really would like to do that. usr : Any ideas on where to look? sys : (Providing Suggestions) Where are you looking for jobs right now? Some of my friends have had some success by looking on LinkedIn or Idealist. usr : Hmmm Idealist would be another great source usr : I used Glass Door and Indeed usr : Any other ideas?
(Providing Suggestions) How about Craigslist? Not my favorite personally speaking, but might be worth taking a look.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I am having a very hard time finding a job due to covid.".
usr : Hi sys : (Others) Hi there, how are you today? usr : So I'm sad because it is hard for me to find a job with covid and everything and no one is willing to hire me. usr : I'm ok usr : I'm just sad sys : (Affirmation and Reassurance) That is really hard. I know COVID has had a huge toll on folks. Do you have a good support system in place to help during this trying time? usr : I do I have my bf and family around usr : I just want to start making a life for myself usr : It's hard and I don't know what to do any ideas? sys : (Affirmation and Reassurance) That's really great! Having a good support system is important right now. I understand it's difficult to find a job during these times. sys : (Providing Suggestions) Have you tried looking for an online only - remote position? Like some administrative work? usr : I have but I am having trouble finding a call monitoring job usr : I really would like to do that. usr : Any ideas on where to look? sys : (Providing Suggestions) Where are you looking for jobs right now? Some of my friends have had some success by looking on LinkedIn or Idealist. usr : Hmmm Idealist would be another great source usr : I used Glass Door and Indeed usr : Any other ideas? sys : (Providing Suggestions) How about Craigslist? Not my favorite personally speaking, but might be worth taking a look. usr : I will look into that as well usr : Thank you for your help usr : I am starting to feel somewhat better about my situation now usr : Thank you
(Affirmation and Reassurance) I'm confident you'll find something! Hopefully you have some great self care practices in place that will help you through this time
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I am having a very hard time finding a job due to covid.".
usr : Hi sys : (Others) Hi there, how are you today? usr : So I'm sad because it is hard for me to find a job with covid and everything and no one is willing to hire me. usr : I'm ok usr : I'm just sad sys : (Affirmation and Reassurance) That is really hard. I know COVID has had a huge toll on folks. Do you have a good support system in place to help during this trying time? usr : I do I have my bf and family around usr : I just want to start making a life for myself usr : It's hard and I don't know what to do any ideas? sys : (Affirmation and Reassurance) That's really great! Having a good support system is important right now. I understand it's difficult to find a job during these times. sys : (Providing Suggestions) Have you tried looking for an online only - remote position? Like some administrative work? usr : I have but I am having trouble finding a call monitoring job usr : I really would like to do that. usr : Any ideas on where to look? sys : (Providing Suggestions) Where are you looking for jobs right now? Some of my friends have had some success by looking on LinkedIn or Idealist. usr : Hmmm Idealist would be another great source usr : I used Glass Door and Indeed usr : Any other ideas? sys : (Providing Suggestions) How about Craigslist? Not my favorite personally speaking, but might be worth taking a look. usr : I will look into that as well usr : Thank you for your help usr : I am starting to feel somewhat better about my situation now usr : Thank you sys : (Affirmation and Reassurance) I'm confident you'll find something! Hopefully you have some great self care practices in place that will help you through this time usr : I do I hope u do too
(Self-disclosure) I do - thank you for checking :-)
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I am having a very hard time finding a job due to covid.".
usr : Hi sys : (Others) Hi there, how are you today? usr : So I'm sad because it is hard for me to find a job with covid and everything and no one is willing to hire me. usr : I'm ok usr : I'm just sad sys : (Affirmation and Reassurance) That is really hard. I know COVID has had a huge toll on folks. Do you have a good support system in place to help during this trying time? usr : I do I have my bf and family around usr : I just want to start making a life for myself usr : It's hard and I don't know what to do any ideas? sys : (Affirmation and Reassurance) That's really great! Having a good support system is important right now. I understand it's difficult to find a job during these times. sys : (Providing Suggestions) Have you tried looking for an online only - remote position? Like some administrative work? usr : I have but I am having trouble finding a call monitoring job usr : I really would like to do that. usr : Any ideas on where to look? sys : (Providing Suggestions) Where are you looking for jobs right now? Some of my friends have had some success by looking on LinkedIn or Idealist. usr : Hmmm Idealist would be another great source usr : I used Glass Door and Indeed usr : Any other ideas? sys : (Providing Suggestions) How about Craigslist? Not my favorite personally speaking, but might be worth taking a look. usr : I will look into that as well usr : Thank you for your help usr : I am starting to feel somewhat better about my situation now usr : Thank you sys : (Affirmation and Reassurance) I'm confident you'll find something! Hopefully you have some great self care practices in place that will help you through this time usr : I do I hope u do too sys : (Self-disclosure) I do - thank you for checking :-) usr : So how are things for u during this lockdown? usr : You're a Zebra to!! Yay! we're both Zebras together. :)
(Self-disclosure) I'm an introvert / homebody so it's been fairly easy for me. I have a lot of projects at home that I enjoy doing (reading, puzzles, meditating, yoga, etc) that keep me busy. I was also, very lucky to be able to keep my full-time job so that keeps me fairly busy most days. But I like a change of scenery and do Mturk tasks for fun
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I am having a very hard time finding a job due to covid.".
usr : Hi sys : (Others) Hi there, how are you today? usr : So I'm sad because it is hard for me to find a job with covid and everything and no one is willing to hire me. usr : I'm ok usr : I'm just sad sys : (Affirmation and Reassurance) That is really hard. I know COVID has had a huge toll on folks. Do you have a good support system in place to help during this trying time? usr : I do I have my bf and family around usr : I just want to start making a life for myself usr : It's hard and I don't know what to do any ideas? sys : (Affirmation and Reassurance) That's really great! Having a good support system is important right now. I understand it's difficult to find a job during these times. sys : (Providing Suggestions) Have you tried looking for an online only - remote position? Like some administrative work? usr : I have but I am having trouble finding a call monitoring job usr : I really would like to do that. usr : Any ideas on where to look? sys : (Providing Suggestions) Where are you looking for jobs right now? Some of my friends have had some success by looking on LinkedIn or Idealist. usr : Hmmm Idealist would be another great source usr : I used Glass Door and Indeed usr : Any other ideas? sys : (Providing Suggestions) How about Craigslist? Not my favorite personally speaking, but might be worth taking a look. usr : I will look into that as well usr : Thank you for your help usr : I am starting to feel somewhat better about my situation now usr : Thank you sys : (Affirmation and Reassurance) I'm confident you'll find something! Hopefully you have some great self care practices in place that will help you through this time usr : I do I hope u do too sys : (Self-disclosure) I do - thank you for checking :-) usr : So how are things for u during this lockdown? usr : You're a Zebra to!! Yay! we're both Zebras together. :) sys : (Self-disclosure) I'm an introvert / homebody so it's been fairly easy for me. I have a lot of projects at home that I enjoy doing (reading, puzzles, meditating, yoga, etc) that keep me busy. I was also, very lucky to be able to keep my full-time job so that keeps me fairly busy most days. But I like a change of scenery and do Mturk tasks for fun usr : I'm the same way usr : I do to and plus it gives u extra cash
(Others) yes! not a whole lot honestly, but i like it.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I am having a very hard time finding a job due to covid.".
usr : Hi sys : (Others) Hi there, how are you today? usr : So I'm sad because it is hard for me to find a job with covid and everything and no one is willing to hire me. usr : I'm ok usr : I'm just sad sys : (Affirmation and Reassurance) That is really hard. I know COVID has had a huge toll on folks. Do you have a good support system in place to help during this trying time? usr : I do I have my bf and family around usr : I just want to start making a life for myself usr : It's hard and I don't know what to do any ideas? sys : (Affirmation and Reassurance) That's really great! Having a good support system is important right now. I understand it's difficult to find a job during these times. sys : (Providing Suggestions) Have you tried looking for an online only - remote position? Like some administrative work? usr : I have but I am having trouble finding a call monitoring job usr : I really would like to do that. usr : Any ideas on where to look? sys : (Providing Suggestions) Where are you looking for jobs right now? Some of my friends have had some success by looking on LinkedIn or Idealist. usr : Hmmm Idealist would be another great source usr : I used Glass Door and Indeed usr : Any other ideas? sys : (Providing Suggestions) How about Craigslist? Not my favorite personally speaking, but might be worth taking a look. usr : I will look into that as well usr : Thank you for your help usr : I am starting to feel somewhat better about my situation now usr : Thank you sys : (Affirmation and Reassurance) I'm confident you'll find something! Hopefully you have some great self care practices in place that will help you through this time usr : I do I hope u do too sys : (Self-disclosure) I do - thank you for checking :-) usr : So how are things for u during this lockdown? usr : You're a Zebra to!! Yay! we're both Zebras together. :) sys : (Self-disclosure) I'm an introvert / homebody so it's been fairly easy for me. I have a lot of projects at home that I enjoy doing (reading, puzzles, meditating, yoga, etc) that keep me busy. I was also, very lucky to be able to keep my full-time job so that keeps me fairly busy most days. But I like a change of scenery and do Mturk tasks for fun usr : I'm the same way usr : I do to and plus it gives u extra cash sys : (Others) yes! not a whole lot honestly, but i like it. usr : I just want this to be over with I want to go back to normal usr : That is true though
(Others) I agree! It would be nice to have more options of things to do. I do miss going to the library and reading or a museum. Hoping more people will start to wear masks and really start to take this seriously
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an Procrastination. The seeker says "I have been trying to get motivated to write a book to help others.".
usr : Hi Thank you for your time.
(Question) Of course, I would love to hear what is going on.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an Procrastination. The seeker says "I have been trying to get motivated to write a book to help others.".
usr : Hi Thank you for your time. sys : (Question) Of course, I would love to hear what is going on. usr : Thank you. My name is DJ and I do appreciate your time.
(Question) What would you like to discuss?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an Procrastination. The seeker says "I have been trying to get motivated to write a book to help others.".
usr : Hi Thank you for your time. sys : (Question) Of course, I would love to hear what is going on. usr : Thank you. My name is DJ and I do appreciate your time. sys : (Question) What would you like to discuss? usr : I really have a desire to write a life experience book to help others overcome past failures and struggles.
(Affirmation and Reassurance) That is great! I am sure so many people would benefit from the advice and outlook.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an Procrastination. The seeker says "I have been trying to get motivated to write a book to help others.".
usr : Hi Thank you for your time. sys : (Question) Of course, I would love to hear what is going on. usr : Thank you. My name is DJ and I do appreciate your time. sys : (Question) What would you like to discuss? usr : I really have a desire to write a life experience book to help others overcome past failures and struggles. sys : (Affirmation and Reassurance) That is great! I am sure so many people would benefit from the advice and outlook. usr : I am 66 and believe I can help others. I lack so much motivation. usr : Thank you. That is very affirming. usr : Yet, I have a block. I feel unworthy to write. Who am I.
(Reflection of feelings) It seems like it might be overwhelming for you to begin. Maybe you can start small, like think of ideas or maybe just start writing 10 minutes a day.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an Procrastination. The seeker says "I have been trying to get motivated to write a book to help others.".
usr : Hi Thank you for your time. sys : (Question) Of course, I would love to hear what is going on. usr : Thank you. My name is DJ and I do appreciate your time. sys : (Question) What would you like to discuss? usr : I really have a desire to write a life experience book to help others overcome past failures and struggles. sys : (Affirmation and Reassurance) That is great! I am sure so many people would benefit from the advice and outlook. usr : I am 66 and believe I can help others. I lack so much motivation. usr : Thank you. That is very affirming. usr : Yet, I have a block. I feel unworthy to write. Who am I. sys : (Reflection of feelings) It seems like it might be overwhelming for you to begin. Maybe you can start small, like think of ideas or maybe just start writing 10 minutes a day.
(Affirmation and Reassurance) Everybody has a story and we can all learn from others. You don't need to a famous but just honest with what you have learned from your life.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an Procrastination. The seeker says "I have been trying to get motivated to write a book to help others.".
usr : Hi Thank you for your time. sys : (Question) Of course, I would love to hear what is going on. usr : Thank you. My name is DJ and I do appreciate your time. sys : (Question) What would you like to discuss? usr : I really have a desire to write a life experience book to help others overcome past failures and struggles. sys : (Affirmation and Reassurance) That is great! I am sure so many people would benefit from the advice and outlook. usr : I am 66 and believe I can help others. I lack so much motivation. usr : Thank you. That is very affirming. usr : Yet, I have a block. I feel unworthy to write. Who am I. sys : (Reflection of feelings) It seems like it might be overwhelming for you to begin. Maybe you can start small, like think of ideas or maybe just start writing 10 minutes a day. sys : (Affirmation and Reassurance) Everybody has a story and we can all learn from others. You don't need to a famous but just honest with what you have learned from your life. usr : Yes, I have been given this encouragement from other writers. Yet, still feel like I lack motivation and passion. usr : Hmmmm. That is so true. usr : I just get frustrated with myself.
(Self-disclosure) Maybe you can start with a part of your life that you do feel passionate about first. I know for me, it's easier to start with something I enjoy the most.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an Procrastination. The seeker says "I have been trying to get motivated to write a book to help others.".
usr : Hi Thank you for your time. sys : (Question) Of course, I would love to hear what is going on. usr : Thank you. My name is DJ and I do appreciate your time. sys : (Question) What would you like to discuss? usr : I really have a desire to write a life experience book to help others overcome past failures and struggles. sys : (Affirmation and Reassurance) That is great! I am sure so many people would benefit from the advice and outlook. usr : I am 66 and believe I can help others. I lack so much motivation. usr : Thank you. That is very affirming. usr : Yet, I have a block. I feel unworthy to write. Who am I. sys : (Reflection of feelings) It seems like it might be overwhelming for you to begin. Maybe you can start small, like think of ideas or maybe just start writing 10 minutes a day. sys : (Affirmation and Reassurance) Everybody has a story and we can all learn from others. You don't need to a famous but just honest with what you have learned from your life. usr : Yes, I have been given this encouragement from other writers. Yet, still feel like I lack motivation and passion. usr : Hmmmm. That is so true. usr : I just get frustrated with myself. sys : (Self-disclosure) Maybe you can start with a part of your life that you do feel passionate about first. I know for me, it's easier to start with something I enjoy the most. usr : Yeah, thats interesting. I am a Life Coach and that is what I tell others.
(Self-disclosure) Yes, I understand it is easy to get frustrated with a lack of motivation.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an Procrastination. The seeker says "I have been trying to get motivated to write a book to help others.".
usr : Hi Thank you for your time. sys : (Question) Of course, I would love to hear what is going on. usr : Thank you. My name is DJ and I do appreciate your time. sys : (Question) What would you like to discuss? usr : I really have a desire to write a life experience book to help others overcome past failures and struggles. sys : (Affirmation and Reassurance) That is great! I am sure so many people would benefit from the advice and outlook. usr : I am 66 and believe I can help others. I lack so much motivation. usr : Thank you. That is very affirming. usr : Yet, I have a block. I feel unworthy to write. Who am I. sys : (Reflection of feelings) It seems like it might be overwhelming for you to begin. Maybe you can start small, like think of ideas or maybe just start writing 10 minutes a day. sys : (Affirmation and Reassurance) Everybody has a story and we can all learn from others. You don't need to a famous but just honest with what you have learned from your life. usr : Yes, I have been given this encouragement from other writers. Yet, still feel like I lack motivation and passion. usr : Hmmmm. That is so true. usr : I just get frustrated with myself. sys : (Self-disclosure) Maybe you can start with a part of your life that you do feel passionate about first. I know for me, it's easier to start with something I enjoy the most. usr : Yeah, thats interesting. I am a Life Coach and that is what I tell others. sys : (Self-disclosure) Yes, I understand it is easy to get frustrated with a lack of motivation. usr : Thanks. I appreaciate what you are saying. usr : Have you ever thought about writing....book, blog?
(Affirmation and Reassurance) I am happy to help. Sometimes what we need is someone who affirms our dreams.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an Procrastination. The seeker says "I have been trying to get motivated to write a book to help others.".
usr : Hi Thank you for your time. sys : (Question) Of course, I would love to hear what is going on. usr : Thank you. My name is DJ and I do appreciate your time. sys : (Question) What would you like to discuss? usr : I really have a desire to write a life experience book to help others overcome past failures and struggles. sys : (Affirmation and Reassurance) That is great! I am sure so many people would benefit from the advice and outlook. usr : I am 66 and believe I can help others. I lack so much motivation. usr : Thank you. That is very affirming. usr : Yet, I have a block. I feel unworthy to write. Who am I. sys : (Reflection of feelings) It seems like it might be overwhelming for you to begin. Maybe you can start small, like think of ideas or maybe just start writing 10 minutes a day. sys : (Affirmation and Reassurance) Everybody has a story and we can all learn from others. You don't need to a famous but just honest with what you have learned from your life. usr : Yes, I have been given this encouragement from other writers. Yet, still feel like I lack motivation and passion. usr : Hmmmm. That is so true. usr : I just get frustrated with myself. sys : (Self-disclosure) Maybe you can start with a part of your life that you do feel passionate about first. I know for me, it's easier to start with something I enjoy the most. usr : Yeah, thats interesting. I am a Life Coach and that is what I tell others. sys : (Self-disclosure) Yes, I understand it is easy to get frustrated with a lack of motivation. usr : Thanks. I appreaciate what you are saying. usr : Have you ever thought about writing....book, blog? sys : (Affirmation and Reassurance) I am happy to help. Sometimes what we need is someone who affirms our dreams.
(Self-disclosure) I haven't, I'm not much of a writer. However, who knows in the future.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an Procrastination. The seeker says "I have been trying to get motivated to write a book to help others.".
usr : Hi Thank you for your time. sys : (Question) Of course, I would love to hear what is going on. usr : Thank you. My name is DJ and I do appreciate your time. sys : (Question) What would you like to discuss? usr : I really have a desire to write a life experience book to help others overcome past failures and struggles. sys : (Affirmation and Reassurance) That is great! I am sure so many people would benefit from the advice and outlook. usr : I am 66 and believe I can help others. I lack so much motivation. usr : Thank you. That is very affirming. usr : Yet, I have a block. I feel unworthy to write. Who am I. sys : (Reflection of feelings) It seems like it might be overwhelming for you to begin. Maybe you can start small, like think of ideas or maybe just start writing 10 minutes a day. sys : (Affirmation and Reassurance) Everybody has a story and we can all learn from others. You don't need to a famous but just honest with what you have learned from your life. usr : Yes, I have been given this encouragement from other writers. Yet, still feel like I lack motivation and passion. usr : Hmmmm. That is so true. usr : I just get frustrated with myself. sys : (Self-disclosure) Maybe you can start with a part of your life that you do feel passionate about first. I know for me, it's easier to start with something I enjoy the most. usr : Yeah, thats interesting. I am a Life Coach and that is what I tell others. sys : (Self-disclosure) Yes, I understand it is easy to get frustrated with a lack of motivation. usr : Thanks. I appreaciate what you are saying. usr : Have you ever thought about writing....book, blog? sys : (Affirmation and Reassurance) I am happy to help. Sometimes what we need is someone who affirms our dreams. sys : (Self-disclosure) I haven't, I'm not much of a writer. However, who knows in the future. usr : You said you understand my frustration.....How so? usr : Sorry, I don't mean to be forward. I have had others tell me they understand. And yet, really don't. usr : They are nice, encouraging. And appreciated
(Self-disclosure) Oh, I definitely feel frustrated with myself when I was to start a project and don't have the energy or motivation to go through with it. This has happened on many home projects or craft project. Or even with losing weight and make healthy decisions.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an Procrastination. The seeker says "I have been trying to get motivated to write a book to help others.".
usr : Hi Thank you for your time. sys : (Question) Of course, I would love to hear what is going on. usr : Thank you. My name is DJ and I do appreciate your time. sys : (Question) What would you like to discuss? usr : I really have a desire to write a life experience book to help others overcome past failures and struggles. sys : (Affirmation and Reassurance) That is great! I am sure so many people would benefit from the advice and outlook. usr : I am 66 and believe I can help others. I lack so much motivation. usr : Thank you. That is very affirming. usr : Yet, I have a block. I feel unworthy to write. Who am I. sys : (Reflection of feelings) It seems like it might be overwhelming for you to begin. Maybe you can start small, like think of ideas or maybe just start writing 10 minutes a day. sys : (Affirmation and Reassurance) Everybody has a story and we can all learn from others. You don't need to a famous but just honest with what you have learned from your life. usr : Yes, I have been given this encouragement from other writers. Yet, still feel like I lack motivation and passion. usr : Hmmmm. That is so true. usr : I just get frustrated with myself. sys : (Self-disclosure) Maybe you can start with a part of your life that you do feel passionate about first. I know for me, it's easier to start with something I enjoy the most. usr : Yeah, thats interesting. I am a Life Coach and that is what I tell others. sys : (Self-disclosure) Yes, I understand it is easy to get frustrated with a lack of motivation. usr : Thanks. I appreaciate what you are saying. usr : Have you ever thought about writing....book, blog? sys : (Affirmation and Reassurance) I am happy to help. Sometimes what we need is someone who affirms our dreams. sys : (Self-disclosure) I haven't, I'm not much of a writer. However, who knows in the future. usr : You said you understand my frustration.....How so? usr : Sorry, I don't mean to be forward. I have had others tell me they understand. And yet, really don't. usr : They are nice, encouraging. And appreciated sys : (Self-disclosure) Oh, I definitely feel frustrated with myself when I was to start a project and don't have the energy or motivation to go through with it. This has happened on many home projects or craft project. Or even with losing weight and make healthy decisions.
(Self-disclosure) No, I am glad you asked. It is important to be honest and learn from others.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an Procrastination. The seeker says "I have been trying to get motivated to write a book to help others.".
usr : Hi Thank you for your time. sys : (Question) Of course, I would love to hear what is going on. usr : Thank you. My name is DJ and I do appreciate your time. sys : (Question) What would you like to discuss? usr : I really have a desire to write a life experience book to help others overcome past failures and struggles. sys : (Affirmation and Reassurance) That is great! I am sure so many people would benefit from the advice and outlook. usr : I am 66 and believe I can help others. I lack so much motivation. usr : Thank you. That is very affirming. usr : Yet, I have a block. I feel unworthy to write. Who am I. sys : (Reflection of feelings) It seems like it might be overwhelming for you to begin. Maybe you can start small, like think of ideas or maybe just start writing 10 minutes a day. sys : (Affirmation and Reassurance) Everybody has a story and we can all learn from others. You don't need to a famous but just honest with what you have learned from your life. usr : Yes, I have been given this encouragement from other writers. Yet, still feel like I lack motivation and passion. usr : Hmmmm. That is so true. usr : I just get frustrated with myself. sys : (Self-disclosure) Maybe you can start with a part of your life that you do feel passionate about first. I know for me, it's easier to start with something I enjoy the most. usr : Yeah, thats interesting. I am a Life Coach and that is what I tell others. sys : (Self-disclosure) Yes, I understand it is easy to get frustrated with a lack of motivation. usr : Thanks. I appreaciate what you are saying. usr : Have you ever thought about writing....book, blog? sys : (Affirmation and Reassurance) I am happy to help. Sometimes what we need is someone who affirms our dreams. sys : (Self-disclosure) I haven't, I'm not much of a writer. However, who knows in the future. usr : You said you understand my frustration.....How so? usr : Sorry, I don't mean to be forward. I have had others tell me they understand. And yet, really don't. usr : They are nice, encouraging. And appreciated sys : (Self-disclosure) Oh, I definitely feel frustrated with myself when I was to start a project and don't have the energy or motivation to go through with it. This has happened on many home projects or craft project. Or even with losing weight and make healthy decisions. sys : (Self-disclosure) No, I am glad you asked. It is important to be honest and learn from others. usr : Wow! Thank you for sharing. I appreciate your honesty and you definatly understand about frustration. usr : Yes, that is so true. That is what I do with those I Coach, counsel and consult with usr : Yeah, I appreciate chatting. This is good.
(Affirmation and Reassurance) Well, I hope I encouraged you a little to keep going and start you book, at least a part you enjoy.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an Procrastination. The seeker says "I have been trying to get motivated to write a book to help others.".
usr : Hi Thank you for your time. sys : (Question) Of course, I would love to hear what is going on. usr : Thank you. My name is DJ and I do appreciate your time. sys : (Question) What would you like to discuss? usr : I really have a desire to write a life experience book to help others overcome past failures and struggles. sys : (Affirmation and Reassurance) That is great! I am sure so many people would benefit from the advice and outlook. usr : I am 66 and believe I can help others. I lack so much motivation. usr : Thank you. That is very affirming. usr : Yet, I have a block. I feel unworthy to write. Who am I. sys : (Reflection of feelings) It seems like it might be overwhelming for you to begin. Maybe you can start small, like think of ideas or maybe just start writing 10 minutes a day. sys : (Affirmation and Reassurance) Everybody has a story and we can all learn from others. You don't need to a famous but just honest with what you have learned from your life. usr : Yes, I have been given this encouragement from other writers. Yet, still feel like I lack motivation and passion. usr : Hmmmm. That is so true. usr : I just get frustrated with myself. sys : (Self-disclosure) Maybe you can start with a part of your life that you do feel passionate about first. I know for me, it's easier to start with something I enjoy the most. usr : Yeah, thats interesting. I am a Life Coach and that is what I tell others. sys : (Self-disclosure) Yes, I understand it is easy to get frustrated with a lack of motivation. usr : Thanks. I appreaciate what you are saying. usr : Have you ever thought about writing....book, blog? sys : (Affirmation and Reassurance) I am happy to help. Sometimes what we need is someone who affirms our dreams. sys : (Self-disclosure) I haven't, I'm not much of a writer. However, who knows in the future. usr : You said you understand my frustration.....How so? usr : Sorry, I don't mean to be forward. I have had others tell me they understand. And yet, really don't. usr : They are nice, encouraging. And appreciated sys : (Self-disclosure) Oh, I definitely feel frustrated with myself when I was to start a project and don't have the energy or motivation to go through with it. This has happened on many home projects or craft project. Or even with losing weight and make healthy decisions. sys : (Self-disclosure) No, I am glad you asked. It is important to be honest and learn from others. usr : Wow! Thank you for sharing. I appreciate your honesty and you definatly understand about frustration. usr : Yes, that is so true. That is what I do with those I Coach, counsel and consult with usr : Yeah, I appreciate chatting. This is good. sys : (Affirmation and Reassurance) Well, I hope I encouraged you a little to keep going and start you book, at least a part you enjoy.
(Affirmation and Reassurance) You are welcome. Good luck with your book.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an Procrastination. The seeker says "I have been trying to get motivated to write a book to help others.".
usr : Hi Thank you for your time. sys : (Question) Of course, I would love to hear what is going on. usr : Thank you. My name is DJ and I do appreciate your time. sys : (Question) What would you like to discuss? usr : I really have a desire to write a life experience book to help others overcome past failures and struggles. sys : (Affirmation and Reassurance) That is great! I am sure so many people would benefit from the advice and outlook. usr : I am 66 and believe I can help others. I lack so much motivation. usr : Thank you. That is very affirming. usr : Yet, I have a block. I feel unworthy to write. Who am I. sys : (Reflection of feelings) It seems like it might be overwhelming for you to begin. Maybe you can start small, like think of ideas or maybe just start writing 10 minutes a day. sys : (Affirmation and Reassurance) Everybody has a story and we can all learn from others. You don't need to a famous but just honest with what you have learned from your life. usr : Yes, I have been given this encouragement from other writers. Yet, still feel like I lack motivation and passion. usr : Hmmmm. That is so true. usr : I just get frustrated with myself. sys : (Self-disclosure) Maybe you can start with a part of your life that you do feel passionate about first. I know for me, it's easier to start with something I enjoy the most. usr : Yeah, thats interesting. I am a Life Coach and that is what I tell others. sys : (Self-disclosure) Yes, I understand it is easy to get frustrated with a lack of motivation. usr : Thanks. I appreaciate what you are saying. usr : Have you ever thought about writing....book, blog? sys : (Affirmation and Reassurance) I am happy to help. Sometimes what we need is someone who affirms our dreams. sys : (Self-disclosure) I haven't, I'm not much of a writer. However, who knows in the future. usr : You said you understand my frustration.....How so? usr : Sorry, I don't mean to be forward. I have had others tell me they understand. And yet, really don't. usr : They are nice, encouraging. And appreciated sys : (Self-disclosure) Oh, I definitely feel frustrated with myself when I was to start a project and don't have the energy or motivation to go through with it. This has happened on many home projects or craft project. Or even with losing weight and make healthy decisions. sys : (Self-disclosure) No, I am glad you asked. It is important to be honest and learn from others. usr : Wow! Thank you for sharing. I appreciate your honesty and you definatly understand about frustration. usr : Yes, that is so true. That is what I do with those I Coach, counsel and consult with usr : Yeah, I appreciate chatting. This is good. sys : (Affirmation and Reassurance) Well, I hope I encouraged you a little to keep going and start you book, at least a part you enjoy. sys : (Affirmation and Reassurance) You are welcome. Good luck with your book. usr : Yeah, I've got some ideas. I need to take my own advice. usr : Thank you for your time. You are good at this. Take care. God bless.
(Reflection of feelings) Haha, yes, sometimes listening to ourselves can be the hardest!
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an Procrastination. The seeker says "I have been trying to get motivated to write a book to help others.".
usr : Hi Thank you for your time. sys : (Question) Of course, I would love to hear what is going on. usr : Thank you. My name is DJ and I do appreciate your time. sys : (Question) What would you like to discuss? usr : I really have a desire to write a life experience book to help others overcome past failures and struggles. sys : (Affirmation and Reassurance) That is great! I am sure so many people would benefit from the advice and outlook. usr : I am 66 and believe I can help others. I lack so much motivation. usr : Thank you. That is very affirming. usr : Yet, I have a block. I feel unworthy to write. Who am I. sys : (Reflection of feelings) It seems like it might be overwhelming for you to begin. Maybe you can start small, like think of ideas or maybe just start writing 10 minutes a day. sys : (Affirmation and Reassurance) Everybody has a story and we can all learn from others. You don't need to a famous but just honest with what you have learned from your life. usr : Yes, I have been given this encouragement from other writers. Yet, still feel like I lack motivation and passion. usr : Hmmmm. That is so true. usr : I just get frustrated with myself. sys : (Self-disclosure) Maybe you can start with a part of your life that you do feel passionate about first. I know for me, it's easier to start with something I enjoy the most. usr : Yeah, thats interesting. I am a Life Coach and that is what I tell others. sys : (Self-disclosure) Yes, I understand it is easy to get frustrated with a lack of motivation. usr : Thanks. I appreaciate what you are saying. usr : Have you ever thought about writing....book, blog? sys : (Affirmation and Reassurance) I am happy to help. Sometimes what we need is someone who affirms our dreams. sys : (Self-disclosure) I haven't, I'm not much of a writer. However, who knows in the future. usr : You said you understand my frustration.....How so? usr : Sorry, I don't mean to be forward. I have had others tell me they understand. And yet, really don't. usr : They are nice, encouraging. And appreciated sys : (Self-disclosure) Oh, I definitely feel frustrated with myself when I was to start a project and don't have the energy or motivation to go through with it. This has happened on many home projects or craft project. Or even with losing weight and make healthy decisions. sys : (Self-disclosure) No, I am glad you asked. It is important to be honest and learn from others. usr : Wow! Thank you for sharing. I appreciate your honesty and you definatly understand about frustration. usr : Yes, that is so true. That is what I do with those I Coach, counsel and consult with usr : Yeah, I appreciate chatting. This is good. sys : (Affirmation and Reassurance) Well, I hope I encouraged you a little to keep going and start you book, at least a part you enjoy. sys : (Affirmation and Reassurance) You are welcome. Good luck with your book. usr : Yeah, I've got some ideas. I need to take my own advice. usr : Thank you for your time. You are good at this. Take care. God bless. sys : (Reflection of feelings) Haha, yes, sometimes listening to ourselves can be the hardest!
(Others) Good bye!
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an breakup with partner. The seeker says "When I broke up with my boyfriend of 5.5 years, I felt extreme fear. Fear of the unknown and fear of what was to come. We shared so much of each other's lives, I didn't know how to go on without him.".
(Others) Hi, How are you today?
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an breakup with partner. The seeker says "When I broke up with my boyfriend of 5.5 years, I felt extreme fear. Fear of the unknown and fear of what was to come. We shared so much of each other's lives, I didn't know how to go on without him.".
sys : (Others) Hi, How are you today? usr : I'm not good today. Not good at all.
(Question) I'm here to listen, Tell me about it
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an breakup with partner. The seeker says "When I broke up with my boyfriend of 5.5 years, I felt extreme fear. Fear of the unknown and fear of what was to come. We shared so much of each other's lives, I didn't know how to go on without him.".
sys : (Others) Hi, How are you today? usr : I'm not good today. Not good at all. sys : (Question) I'm here to listen, Tell me about it usr : I feel extremely scared. Honestly, I felt relief when he left. That he finally did the thing both of us were scared to do. But I was with him for so long. I grew up with him. I don't know how to live by myself.
(Question) Why do you think you find yourselves in this situation?
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an breakup with partner. The seeker says "When I broke up with my boyfriend of 5.5 years, I felt extreme fear. Fear of the unknown and fear of what was to come. We shared so much of each other's lives, I didn't know how to go on without him.".
sys : (Others) Hi, How are you today? usr : I'm not good today. Not good at all. sys : (Question) I'm here to listen, Tell me about it usr : I feel extremely scared. Honestly, I felt relief when he left. That he finally did the thing both of us were scared to do. But I was with him for so long. I grew up with him. I don't know how to live by myself. sys : (Question) Why do you think you find yourselves in this situation? usr : Because he was my life. I spent every waking second with him. He cleaned the things I couldn't. He did the things I couldn't do. I have to basically re-learn how to live by myself again. It's really scary, you know?
(Reflection of feelings) I can understand your feelings right now, It's hard to ignore all those memories and moments
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an breakup with partner. The seeker says "When I broke up with my boyfriend of 5.5 years, I felt extreme fear. Fear of the unknown and fear of what was to come. We shared so much of each other's lives, I didn't know how to go on without him.".
sys : (Others) Hi, How are you today? usr : I'm not good today. Not good at all. sys : (Question) I'm here to listen, Tell me about it usr : I feel extremely scared. Honestly, I felt relief when he left. That he finally did the thing both of us were scared to do. But I was with him for so long. I grew up with him. I don't know how to live by myself. sys : (Question) Why do you think you find yourselves in this situation? usr : Because he was my life. I spent every waking second with him. He cleaned the things I couldn't. He did the things I couldn't do. I have to basically re-learn how to live by myself again. It's really scary, you know? sys : (Reflection of feelings) I can understand your feelings right now, It's hard to ignore all those memories and moments
(Question) What bothers you the most? living alone or not having him?
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an breakup with partner. The seeker says "When I broke up with my boyfriend of 5.5 years, I felt extreme fear. Fear of the unknown and fear of what was to come. We shared so much of each other's lives, I didn't know how to go on without him.".
sys : (Others) Hi, How are you today? usr : I'm not good today. Not good at all. sys : (Question) I'm here to listen, Tell me about it usr : I feel extremely scared. Honestly, I felt relief when he left. That he finally did the thing both of us were scared to do. But I was with him for so long. I grew up with him. I don't know how to live by myself. sys : (Question) Why do you think you find yourselves in this situation? usr : Because he was my life. I spent every waking second with him. He cleaned the things I couldn't. He did the things I couldn't do. I have to basically re-learn how to live by myself again. It's really scary, you know? sys : (Reflection of feelings) I can understand your feelings right now, It's hard to ignore all those memories and moments sys : (Question) What bothers you the most? living alone or not having him? usr : It really is. I don't know how to go on. I've never been through a breakup like this before. I'm scared I'll never be able to find someone else or even think about dating anyone else. usr : Probably living alone and being on my own. usr : I don't really miss him honestly. I miss the comfort of having someone take care of me. We fell out of love awhile ago.
(Providing Suggestions) Hmm, First of all stop being scared
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an breakup with partner. The seeker says "When I broke up with my boyfriend of 5.5 years, I felt extreme fear. Fear of the unknown and fear of what was to come. We shared so much of each other's lives, I didn't know how to go on without him.".
sys : (Others) Hi, How are you today? usr : I'm not good today. Not good at all. sys : (Question) I'm here to listen, Tell me about it usr : I feel extremely scared. Honestly, I felt relief when he left. That he finally did the thing both of us were scared to do. But I was with him for so long. I grew up with him. I don't know how to live by myself. sys : (Question) Why do you think you find yourselves in this situation? usr : Because he was my life. I spent every waking second with him. He cleaned the things I couldn't. He did the things I couldn't do. I have to basically re-learn how to live by myself again. It's really scary, you know? sys : (Reflection of feelings) I can understand your feelings right now, It's hard to ignore all those memories and moments sys : (Question) What bothers you the most? living alone or not having him? usr : It really is. I don't know how to go on. I've never been through a breakup like this before. I'm scared I'll never be able to find someone else or even think about dating anyone else. usr : Probably living alone and being on my own. usr : I don't really miss him honestly. I miss the comfort of having someone take care of me. We fell out of love awhile ago. sys : (Providing Suggestions) Hmm, First of all stop being scared
(Affirmation and Reassurance) You can do it on your own
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an breakup with partner. The seeker says "When I broke up with my boyfriend of 5.5 years, I felt extreme fear. Fear of the unknown and fear of what was to come. We shared so much of each other's lives, I didn't know how to go on without him.".
sys : (Others) Hi, How are you today? usr : I'm not good today. Not good at all. sys : (Question) I'm here to listen, Tell me about it usr : I feel extremely scared. Honestly, I felt relief when he left. That he finally did the thing both of us were scared to do. But I was with him for so long. I grew up with him. I don't know how to live by myself. sys : (Question) Why do you think you find yourselves in this situation? usr : Because he was my life. I spent every waking second with him. He cleaned the things I couldn't. He did the things I couldn't do. I have to basically re-learn how to live by myself again. It's really scary, you know? sys : (Reflection of feelings) I can understand your feelings right now, It's hard to ignore all those memories and moments sys : (Question) What bothers you the most? living alone or not having him? usr : It really is. I don't know how to go on. I've never been through a breakup like this before. I'm scared I'll never be able to find someone else or even think about dating anyone else. usr : Probably living alone and being on my own. usr : I don't really miss him honestly. I miss the comfort of having someone take care of me. We fell out of love awhile ago. sys : (Providing Suggestions) Hmm, First of all stop being scared sys : (Affirmation and Reassurance) You can do it on your own
(Affirmation and Reassurance) I know that's scary for you, but what's the meaning of life without being scared and have our feelings?
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an breakup with partner. The seeker says "When I broke up with my boyfriend of 5.5 years, I felt extreme fear. Fear of the unknown and fear of what was to come. We shared so much of each other's lives, I didn't know how to go on without him.".
sys : (Others) Hi, How are you today? usr : I'm not good today. Not good at all. sys : (Question) I'm here to listen, Tell me about it usr : I feel extremely scared. Honestly, I felt relief when he left. That he finally did the thing both of us were scared to do. But I was with him for so long. I grew up with him. I don't know how to live by myself. sys : (Question) Why do you think you find yourselves in this situation? usr : Because he was my life. I spent every waking second with him. He cleaned the things I couldn't. He did the things I couldn't do. I have to basically re-learn how to live by myself again. It's really scary, you know? sys : (Reflection of feelings) I can understand your feelings right now, It's hard to ignore all those memories and moments sys : (Question) What bothers you the most? living alone or not having him? usr : It really is. I don't know how to go on. I've never been through a breakup like this before. I'm scared I'll never be able to find someone else or even think about dating anyone else. usr : Probably living alone and being on my own. usr : I don't really miss him honestly. I miss the comfort of having someone take care of me. We fell out of love awhile ago. sys : (Providing Suggestions) Hmm, First of all stop being scared sys : (Affirmation and Reassurance) You can do it on your own sys : (Affirmation and Reassurance) I know that's scary for you, but what's the meaning of life without being scared and have our feelings? usr : That's very true. I have to think about the future. I can do it on my own. I just have to think...this is the worst it'll ever be.
(Providing Suggestions) But you should start to take control over your feelings at first, you are the boss and you give the orders!
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an breakup with partner. The seeker says "When I broke up with my boyfriend of 5.5 years, I felt extreme fear. Fear of the unknown and fear of what was to come. We shared so much of each other's lives, I didn't know how to go on without him.".
sys : (Others) Hi, How are you today? usr : I'm not good today. Not good at all. sys : (Question) I'm here to listen, Tell me about it usr : I feel extremely scared. Honestly, I felt relief when he left. That he finally did the thing both of us were scared to do. But I was with him for so long. I grew up with him. I don't know how to live by myself. sys : (Question) Why do you think you find yourselves in this situation? usr : Because he was my life. I spent every waking second with him. He cleaned the things I couldn't. He did the things I couldn't do. I have to basically re-learn how to live by myself again. It's really scary, you know? sys : (Reflection of feelings) I can understand your feelings right now, It's hard to ignore all those memories and moments sys : (Question) What bothers you the most? living alone or not having him? usr : It really is. I don't know how to go on. I've never been through a breakup like this before. I'm scared I'll never be able to find someone else or even think about dating anyone else. usr : Probably living alone and being on my own. usr : I don't really miss him honestly. I miss the comfort of having someone take care of me. We fell out of love awhile ago. sys : (Providing Suggestions) Hmm, First of all stop being scared sys : (Affirmation and Reassurance) You can do it on your own sys : (Affirmation and Reassurance) I know that's scary for you, but what's the meaning of life without being scared and have our feelings? usr : That's very true. I have to think about the future. I can do it on my own. I just have to think...this is the worst it'll ever be. sys : (Providing Suggestions) But you should start to take control over your feelings at first, you are the boss and you give the orders!
(Providing Suggestions) Slowly but surely you find yourself in a better mood