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### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says "I lost my job and not sure how I will pay for rent.".
usr : Good afternoon sys : (Others) Good afternoon usr : I lost my job 1 month ago and I can't find a new one, I have fear and anxiety that soon I will have nothing to pay with for my rent. Would you be able to suggest me how to cope with my fear? sys : (Affirmation and Reassurance) I am sadden to hear that. I'm sure if you think positive and try really hard you will find a job and thinking postive will help with your fear and anxiety. usr : It's just I feel fear all the time, and now with this pandemic it's really hard to find a job. I have a feelings now that if I fail I have to go back to my country as a loser. sys : (Restatement or Paraphrasing) It sounds like the pandemic has caused you to feel fear and have anxiety, is that right? usr : It some sort of way, I lost my job because of it and my girlfriend is not talking to me as well now... sys : (Reflection of feelings) It sounds like you are under a lot of stress and don't have a way to realse that stress. usr : Ah could be, what could you suggest me to do? sys : (Providing Suggestions) You can try yoga, or doing activities that cause you to feel relax. usr : I can try, but I don't see how it will help me to find a job. I barely can sleep at nights
(Information) Getting a lot of rest or releasing stress will improve your fear and anxiety, which will lead to a more positive attitude to finding a job. Having a more postiive attuide well help you find a job.
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says "I lost my job and not sure how I will pay for rent.".
usr : Good afternoon sys : (Others) Good afternoon usr : I lost my job 1 month ago and I can't find a new one, I have fear and anxiety that soon I will have nothing to pay with for my rent. Would you be able to suggest me how to cope with my fear? sys : (Affirmation and Reassurance) I am sadden to hear that. I'm sure if you think positive and try really hard you will find a job and thinking postive will help with your fear and anxiety. usr : It's just I feel fear all the time, and now with this pandemic it's really hard to find a job. I have a feelings now that if I fail I have to go back to my country as a loser. sys : (Restatement or Paraphrasing) It sounds like the pandemic has caused you to feel fear and have anxiety, is that right? usr : It some sort of way, I lost my job because of it and my girlfriend is not talking to me as well now... sys : (Reflection of feelings) It sounds like you are under a lot of stress and don't have a way to realse that stress. usr : Ah could be, what could you suggest me to do? sys : (Providing Suggestions) You can try yoga, or doing activities that cause you to feel relax. usr : I can try, but I don't see how it will help me to find a job. I barely can sleep at nights sys : (Information) Getting a lot of rest or releasing stress will improve your fear and anxiety, which will lead to a more positive attitude to finding a job. Having a more postiive attuide well help you find a job. usr : Do you think interviewers see that I have a fear and anxiety and that's why I don't get a job?
(Others) Of course they do. They can sense those emotions and take that into consideration when they are interviewing you.
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says "I lost my job and not sure how I will pay for rent.".
usr : Good afternoon sys : (Others) Good afternoon usr : I lost my job 1 month ago and I can't find a new one, I have fear and anxiety that soon I will have nothing to pay with for my rent. Would you be able to suggest me how to cope with my fear? sys : (Affirmation and Reassurance) I am sadden to hear that. I'm sure if you think positive and try really hard you will find a job and thinking postive will help with your fear and anxiety. usr : It's just I feel fear all the time, and now with this pandemic it's really hard to find a job. I have a feelings now that if I fail I have to go back to my country as a loser. sys : (Restatement or Paraphrasing) It sounds like the pandemic has caused you to feel fear and have anxiety, is that right? usr : It some sort of way, I lost my job because of it and my girlfriend is not talking to me as well now... sys : (Reflection of feelings) It sounds like you are under a lot of stress and don't have a way to realse that stress. usr : Ah could be, what could you suggest me to do? sys : (Providing Suggestions) You can try yoga, or doing activities that cause you to feel relax. usr : I can try, but I don't see how it will help me to find a job. I barely can sleep at nights sys : (Information) Getting a lot of rest or releasing stress will improve your fear and anxiety, which will lead to a more positive attitude to finding a job. Having a more postiive attuide well help you find a job. usr : Do you think interviewers see that I have a fear and anxiety and that's why I don't get a job? sys : (Others) Of course they do. They can sense those emotions and take that into consideration when they are interviewing you. usr : Oh ok I will try yoga then. If it will not help me what else I can try?
(Providing Suggestions) You can try to mediate and not focus on such negative things.
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says "I lost my job and not sure how I will pay for rent.".
usr : Good afternoon sys : (Others) Good afternoon usr : I lost my job 1 month ago and I can't find a new one, I have fear and anxiety that soon I will have nothing to pay with for my rent. Would you be able to suggest me how to cope with my fear? sys : (Affirmation and Reassurance) I am sadden to hear that. I'm sure if you think positive and try really hard you will find a job and thinking postive will help with your fear and anxiety. usr : It's just I feel fear all the time, and now with this pandemic it's really hard to find a job. I have a feelings now that if I fail I have to go back to my country as a loser. sys : (Restatement or Paraphrasing) It sounds like the pandemic has caused you to feel fear and have anxiety, is that right? usr : It some sort of way, I lost my job because of it and my girlfriend is not talking to me as well now... sys : (Reflection of feelings) It sounds like you are under a lot of stress and don't have a way to realse that stress. usr : Ah could be, what could you suggest me to do? sys : (Providing Suggestions) You can try yoga, or doing activities that cause you to feel relax. usr : I can try, but I don't see how it will help me to find a job. I barely can sleep at nights sys : (Information) Getting a lot of rest or releasing stress will improve your fear and anxiety, which will lead to a more positive attitude to finding a job. Having a more postiive attuide well help you find a job. usr : Do you think interviewers see that I have a fear and anxiety and that's why I don't get a job? sys : (Others) Of course they do. They can sense those emotions and take that into consideration when they are interviewing you. usr : Oh ok I will try yoga then. If it will not help me what else I can try? sys : (Providing Suggestions) You can try to mediate and not focus on such negative things. usr : Can I have any medications to intake to easy fear?
(Others) I am sure they have those, but of course you will need a doctor's opinion.
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says "I lost my job and not sure how I will pay for rent.".
usr : Good afternoon sys : (Others) Good afternoon usr : I lost my job 1 month ago and I can't find a new one, I have fear and anxiety that soon I will have nothing to pay with for my rent. Would you be able to suggest me how to cope with my fear? sys : (Affirmation and Reassurance) I am sadden to hear that. I'm sure if you think positive and try really hard you will find a job and thinking postive will help with your fear and anxiety. usr : It's just I feel fear all the time, and now with this pandemic it's really hard to find a job. I have a feelings now that if I fail I have to go back to my country as a loser. sys : (Restatement or Paraphrasing) It sounds like the pandemic has caused you to feel fear and have anxiety, is that right? usr : It some sort of way, I lost my job because of it and my girlfriend is not talking to me as well now... sys : (Reflection of feelings) It sounds like you are under a lot of stress and don't have a way to realse that stress. usr : Ah could be, what could you suggest me to do? sys : (Providing Suggestions) You can try yoga, or doing activities that cause you to feel relax. usr : I can try, but I don't see how it will help me to find a job. I barely can sleep at nights sys : (Information) Getting a lot of rest or releasing stress will improve your fear and anxiety, which will lead to a more positive attitude to finding a job. Having a more postiive attuide well help you find a job. usr : Do you think interviewers see that I have a fear and anxiety and that's why I don't get a job? sys : (Others) Of course they do. They can sense those emotions and take that into consideration when they are interviewing you. usr : Oh ok I will try yoga then. If it will not help me what else I can try? sys : (Providing Suggestions) You can try to mediate and not focus on such negative things. usr : Can I have any medications to intake to easy fear? sys : (Others) I am sure they have those, but of course you will need a doctor's opinion. usr : yeah I will, Thank you so much for today I feel better now.
(Others) Your most welcome.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "I lost my job 4 month ago and I am running out of money.".
usr : Hello
(Others) Hello, how are you doing today?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "I lost my job 4 month ago and I am running out of money.".
usr : Hello sys : (Others) Hello, how are you doing today? usr : I was looking for some assistance. I lost my job 4 month ago
(Affirmation and Reassurance) Losing your job is one of the biggest stressors in life, how have you been handling it?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "I lost my job 4 month ago and I am running out of money.".
usr : Hello sys : (Others) Hello, how are you doing today? usr : I was looking for some assistance. I lost my job 4 month ago sys : (Affirmation and Reassurance) Losing your job is one of the biggest stressors in life, how have you been handling it? usr : Well first few month was kind off alright, Was looking for a job in different places without success. And now I am really depressed and I feel so useless.
(Reflection of feelings) I know what it's like to lose a job, and when it's hard to find a new one it can really make you feel low. What activities have you been doing in addition to seeking new employment?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "I lost my job 4 month ago and I am running out of money.".
usr : Hello sys : (Others) Hello, how are you doing today? usr : I was looking for some assistance. I lost my job 4 month ago sys : (Affirmation and Reassurance) Losing your job is one of the biggest stressors in life, how have you been handling it? usr : Well first few month was kind off alright, Was looking for a job in different places without success. And now I am really depressed and I feel so useless. sys : (Reflection of feelings) I know what it's like to lose a job, and when it's hard to find a new one it can really make you feel low. What activities have you been doing in addition to seeking new employment? usr : Nice that you understand me, I was trying job websites alongside with jobcenter in town centre. I have jobseeker allowance but it will not cover the rent
(Self-disclosure) I am living in a high-rent city and the only way I was able to keep my apartment was to find a roommate. Are there ways you can get help from friends or family until a new job opens up?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "I lost my job 4 month ago and I am running out of money.".
usr : Hello sys : (Others) Hello, how are you doing today? usr : I was looking for some assistance. I lost my job 4 month ago sys : (Affirmation and Reassurance) Losing your job is one of the biggest stressors in life, how have you been handling it? usr : Well first few month was kind off alright, Was looking for a job in different places without success. And now I am really depressed and I feel so useless. sys : (Reflection of feelings) I know what it's like to lose a job, and when it's hard to find a new one it can really make you feel low. What activities have you been doing in addition to seeking new employment? usr : Nice that you understand me, I was trying job websites alongside with jobcenter in town centre. I have jobseeker allowance but it will not cover the rent sys : (Self-disclosure) I am living in a high-rent city and the only way I was able to keep my apartment was to find a roommate. Are there ways you can get help from friends or family until a new job opens up? usr : I am renting just a room at the moment, Before I had a girlfriend so we had to split the bill. After she left I had to take all responsibility just on myself to pay bills. I have few friends but don't think they could lend me a lot of money anyway
(Providing Suggestions) One possible solution, if it's possible for you, could be to sub-lease your room to someone else and stay with friends or family. Even if they can't loan you money, they may be able to let you stay with them for a week while you make money renting your room as an airbnb.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "I lost my job 4 month ago and I am running out of money.".
usr : Hello sys : (Others) Hello, how are you doing today? usr : I was looking for some assistance. I lost my job 4 month ago sys : (Affirmation and Reassurance) Losing your job is one of the biggest stressors in life, how have you been handling it? usr : Well first few month was kind off alright, Was looking for a job in different places without success. And now I am really depressed and I feel so useless. sys : (Reflection of feelings) I know what it's like to lose a job, and when it's hard to find a new one it can really make you feel low. What activities have you been doing in addition to seeking new employment? usr : Nice that you understand me, I was trying job websites alongside with jobcenter in town centre. I have jobseeker allowance but it will not cover the rent sys : (Self-disclosure) I am living in a high-rent city and the only way I was able to keep my apartment was to find a roommate. Are there ways you can get help from friends or family until a new job opens up? usr : I am renting just a room at the moment, Before I had a girlfriend so we had to split the bill. After she left I had to take all responsibility just on myself to pay bills. I have few friends but don't think they could lend me a lot of money anyway sys : (Providing Suggestions) One possible solution, if it's possible for you, could be to sub-lease your room to someone else and stay with friends or family. Even if they can't loan you money, they may be able to let you stay with them for a week while you make money renting your room as an airbnb. usr : Oh AirBnB might be a solution actually. I will speak to my cousin if I could stay couple of nights at his place.
(Question) What sort of employment are you looking for? Perhaps we can brainstorm some places you can go to make connections for potential work.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "I lost my job 4 month ago and I am running out of money.".
usr : Hello sys : (Others) Hello, how are you doing today? usr : I was looking for some assistance. I lost my job 4 month ago sys : (Affirmation and Reassurance) Losing your job is one of the biggest stressors in life, how have you been handling it? usr : Well first few month was kind off alright, Was looking for a job in different places without success. And now I am really depressed and I feel so useless. sys : (Reflection of feelings) I know what it's like to lose a job, and when it's hard to find a new one it can really make you feel low. What activities have you been doing in addition to seeking new employment? usr : Nice that you understand me, I was trying job websites alongside with jobcenter in town centre. I have jobseeker allowance but it will not cover the rent sys : (Self-disclosure) I am living in a high-rent city and the only way I was able to keep my apartment was to find a roommate. Are there ways you can get help from friends or family until a new job opens up? usr : I am renting just a room at the moment, Before I had a girlfriend so we had to split the bill. After she left I had to take all responsibility just on myself to pay bills. I have few friends but don't think they could lend me a lot of money anyway sys : (Providing Suggestions) One possible solution, if it's possible for you, could be to sub-lease your room to someone else and stay with friends or family. Even if they can't loan you money, they may be able to let you stay with them for a week while you make money renting your room as an airbnb. usr : Oh AirBnB might be a solution actually. I will speak to my cousin if I could stay couple of nights at his place. sys : (Question) What sort of employment are you looking for? Perhaps we can brainstorm some places you can go to make connections for potential work. usr : I was working in IKEA warehouse before I got redundant
(Providing Suggestions) Working in a warehouse shows you have great skills for several other types of jobs. Have you checked small independent-contractor sites like TaskRabbit or Lyft to make extra funds while you search for a new permanent job?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "I lost my job 4 month ago and I am running out of money.".
usr : Hello sys : (Others) Hello, how are you doing today? usr : I was looking for some assistance. I lost my job 4 month ago sys : (Affirmation and Reassurance) Losing your job is one of the biggest stressors in life, how have you been handling it? usr : Well first few month was kind off alright, Was looking for a job in different places without success. And now I am really depressed and I feel so useless. sys : (Reflection of feelings) I know what it's like to lose a job, and when it's hard to find a new one it can really make you feel low. What activities have you been doing in addition to seeking new employment? usr : Nice that you understand me, I was trying job websites alongside with jobcenter in town centre. I have jobseeker allowance but it will not cover the rent sys : (Self-disclosure) I am living in a high-rent city and the only way I was able to keep my apartment was to find a roommate. Are there ways you can get help from friends or family until a new job opens up? usr : I am renting just a room at the moment, Before I had a girlfriend so we had to split the bill. After she left I had to take all responsibility just on myself to pay bills. I have few friends but don't think they could lend me a lot of money anyway sys : (Providing Suggestions) One possible solution, if it's possible for you, could be to sub-lease your room to someone else and stay with friends or family. Even if they can't loan you money, they may be able to let you stay with them for a week while you make money renting your room as an airbnb. usr : Oh AirBnB might be a solution actually. I will speak to my cousin if I could stay couple of nights at his place. sys : (Question) What sort of employment are you looking for? Perhaps we can brainstorm some places you can go to make connections for potential work. usr : I was working in IKEA warehouse before I got redundant sys : (Providing Suggestions) Working in a warehouse shows you have great skills for several other types of jobs. Have you checked small independent-contractor sites like TaskRabbit or Lyft to make extra funds while you search for a new permanent job? usr : I even haven't heard about those. I am really useless sometimes... What kind of jobs I can find there do you know?
(Affirmation and Reassurance) Well, if you didn't know about them, that's not your fault. It's possible that you could find a new job opportunity while working on smaller tasks or by volunteering for a local organization. You could meet new folks who could provide you with new connections for employment!
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "I lost my job 4 month ago and I am running out of money.".
usr : Hello sys : (Others) Hello, how are you doing today? usr : I was looking for some assistance. I lost my job 4 month ago sys : (Affirmation and Reassurance) Losing your job is one of the biggest stressors in life, how have you been handling it? usr : Well first few month was kind off alright, Was looking for a job in different places without success. And now I am really depressed and I feel so useless. sys : (Reflection of feelings) I know what it's like to lose a job, and when it's hard to find a new one it can really make you feel low. What activities have you been doing in addition to seeking new employment? usr : Nice that you understand me, I was trying job websites alongside with jobcenter in town centre. I have jobseeker allowance but it will not cover the rent sys : (Self-disclosure) I am living in a high-rent city and the only way I was able to keep my apartment was to find a roommate. Are there ways you can get help from friends or family until a new job opens up? usr : I am renting just a room at the moment, Before I had a girlfriend so we had to split the bill. After she left I had to take all responsibility just on myself to pay bills. I have few friends but don't think they could lend me a lot of money anyway sys : (Providing Suggestions) One possible solution, if it's possible for you, could be to sub-lease your room to someone else and stay with friends or family. Even if they can't loan you money, they may be able to let you stay with them for a week while you make money renting your room as an airbnb. usr : Oh AirBnB might be a solution actually. I will speak to my cousin if I could stay couple of nights at his place. sys : (Question) What sort of employment are you looking for? Perhaps we can brainstorm some places you can go to make connections for potential work. usr : I was working in IKEA warehouse before I got redundant sys : (Providing Suggestions) Working in a warehouse shows you have great skills for several other types of jobs. Have you checked small independent-contractor sites like TaskRabbit or Lyft to make extra funds while you search for a new permanent job? usr : I even haven't heard about those. I am really useless sometimes... What kind of jobs I can find there do you know? sys : (Affirmation and Reassurance) Well, if you didn't know about them, that's not your fault. It's possible that you could find a new job opportunity while working on smaller tasks or by volunteering for a local organization. You could meet new folks who could provide you with new connections for employment! usr : I Will definitely try that. You are really helpful. Have you been doing any jobs through those websites?
(Self-disclosure) Yes I am able to make a little spending money by doing small tasks like delivering real estate papers, or delivery take-out food. You can google a list of sites like RentSons.com where you can sign up to do an assortment of tasks, and your warehouse skills will come in handy!
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "I lost my job 4 month ago and I am running out of money.".
usr : Hello sys : (Others) Hello, how are you doing today? usr : I was looking for some assistance. I lost my job 4 month ago sys : (Affirmation and Reassurance) Losing your job is one of the biggest stressors in life, how have you been handling it? usr : Well first few month was kind off alright, Was looking for a job in different places without success. And now I am really depressed and I feel so useless. sys : (Reflection of feelings) I know what it's like to lose a job, and when it's hard to find a new one it can really make you feel low. What activities have you been doing in addition to seeking new employment? usr : Nice that you understand me, I was trying job websites alongside with jobcenter in town centre. I have jobseeker allowance but it will not cover the rent sys : (Self-disclosure) I am living in a high-rent city and the only way I was able to keep my apartment was to find a roommate. Are there ways you can get help from friends or family until a new job opens up? usr : I am renting just a room at the moment, Before I had a girlfriend so we had to split the bill. After she left I had to take all responsibility just on myself to pay bills. I have few friends but don't think they could lend me a lot of money anyway sys : (Providing Suggestions) One possible solution, if it's possible for you, could be to sub-lease your room to someone else and stay with friends or family. Even if they can't loan you money, they may be able to let you stay with them for a week while you make money renting your room as an airbnb. usr : Oh AirBnB might be a solution actually. I will speak to my cousin if I could stay couple of nights at his place. sys : (Question) What sort of employment are you looking for? Perhaps we can brainstorm some places you can go to make connections for potential work. usr : I was working in IKEA warehouse before I got redundant sys : (Providing Suggestions) Working in a warehouse shows you have great skills for several other types of jobs. Have you checked small independent-contractor sites like TaskRabbit or Lyft to make extra funds while you search for a new permanent job? usr : I even haven't heard about those. I am really useless sometimes... What kind of jobs I can find there do you know? sys : (Affirmation and Reassurance) Well, if you didn't know about them, that's not your fault. It's possible that you could find a new job opportunity while working on smaller tasks or by volunteering for a local organization. You could meet new folks who could provide you with new connections for employment! usr : I Will definitely try that. You are really helpful. Have you been doing any jobs through those websites? sys : (Self-disclosure) Yes I am able to make a little spending money by doing small tasks like delivering real estate papers, or delivery take-out food. You can google a list of sites like RentSons.com where you can sign up to do an assortment of tasks, and your warehouse skills will come in handy! usr : That's cool, I feel now a lot better. Maybe I will be able to find even a girlfriend somewhere on those jobs. I feel lonely after my girlfriend left me
(Affirmation and Reassurance) We all feel lonely when life gets hard, but getting yourself out there to do tasks will help you feel useful AND you could meet your future wife, you never know! I wish you the absolute best!
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "I lost my job 4 month ago and I am running out of money.".
usr : Hello sys : (Others) Hello, how are you doing today? usr : I was looking for some assistance. I lost my job 4 month ago sys : (Affirmation and Reassurance) Losing your job is one of the biggest stressors in life, how have you been handling it? usr : Well first few month was kind off alright, Was looking for a job in different places without success. And now I am really depressed and I feel so useless. sys : (Reflection of feelings) I know what it's like to lose a job, and when it's hard to find a new one it can really make you feel low. What activities have you been doing in addition to seeking new employment? usr : Nice that you understand me, I was trying job websites alongside with jobcenter in town centre. I have jobseeker allowance but it will not cover the rent sys : (Self-disclosure) I am living in a high-rent city and the only way I was able to keep my apartment was to find a roommate. Are there ways you can get help from friends or family until a new job opens up? usr : I am renting just a room at the moment, Before I had a girlfriend so we had to split the bill. After she left I had to take all responsibility just on myself to pay bills. I have few friends but don't think they could lend me a lot of money anyway sys : (Providing Suggestions) One possible solution, if it's possible for you, could be to sub-lease your room to someone else and stay with friends or family. Even if they can't loan you money, they may be able to let you stay with them for a week while you make money renting your room as an airbnb. usr : Oh AirBnB might be a solution actually. I will speak to my cousin if I could stay couple of nights at his place. sys : (Question) What sort of employment are you looking for? Perhaps we can brainstorm some places you can go to make connections for potential work. usr : I was working in IKEA warehouse before I got redundant sys : (Providing Suggestions) Working in a warehouse shows you have great skills for several other types of jobs. Have you checked small independent-contractor sites like TaskRabbit or Lyft to make extra funds while you search for a new permanent job? usr : I even haven't heard about those. I am really useless sometimes... What kind of jobs I can find there do you know? sys : (Affirmation and Reassurance) Well, if you didn't know about them, that's not your fault. It's possible that you could find a new job opportunity while working on smaller tasks or by volunteering for a local organization. You could meet new folks who could provide you with new connections for employment! usr : I Will definitely try that. You are really helpful. Have you been doing any jobs through those websites? sys : (Self-disclosure) Yes I am able to make a little spending money by doing small tasks like delivering real estate papers, or delivery take-out food. You can google a list of sites like RentSons.com where you can sign up to do an assortment of tasks, and your warehouse skills will come in handy! usr : That's cool, I feel now a lot better. Maybe I will be able to find even a girlfriend somewhere on those jobs. I feel lonely after my girlfriend left me sys : (Affirmation and Reassurance) We all feel lonely when life gets hard, but getting yourself out there to do tasks will help you feel useful AND you could meet your future wife, you never know! I wish you the absolute best! usr : Thank you very much for you help. I learned something new today and feel much better
(Affirmation and Reassurance) You're welcome. I think you'll do great.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an job crisis. The seeker says "I lost my job 4 month ago and I am running out of money.".
usr : Hello sys : (Others) Hello, how are you doing today? usr : I was looking for some assistance. I lost my job 4 month ago sys : (Affirmation and Reassurance) Losing your job is one of the biggest stressors in life, how have you been handling it? usr : Well first few month was kind off alright, Was looking for a job in different places without success. And now I am really depressed and I feel so useless. sys : (Reflection of feelings) I know what it's like to lose a job, and when it's hard to find a new one it can really make you feel low. What activities have you been doing in addition to seeking new employment? usr : Nice that you understand me, I was trying job websites alongside with jobcenter in town centre. I have jobseeker allowance but it will not cover the rent sys : (Self-disclosure) I am living in a high-rent city and the only way I was able to keep my apartment was to find a roommate. Are there ways you can get help from friends or family until a new job opens up? usr : I am renting just a room at the moment, Before I had a girlfriend so we had to split the bill. After she left I had to take all responsibility just on myself to pay bills. I have few friends but don't think they could lend me a lot of money anyway sys : (Providing Suggestions) One possible solution, if it's possible for you, could be to sub-lease your room to someone else and stay with friends or family. Even if they can't loan you money, they may be able to let you stay with them for a week while you make money renting your room as an airbnb. usr : Oh AirBnB might be a solution actually. I will speak to my cousin if I could stay couple of nights at his place. sys : (Question) What sort of employment are you looking for? Perhaps we can brainstorm some places you can go to make connections for potential work. usr : I was working in IKEA warehouse before I got redundant sys : (Providing Suggestions) Working in a warehouse shows you have great skills for several other types of jobs. Have you checked small independent-contractor sites like TaskRabbit or Lyft to make extra funds while you search for a new permanent job? usr : I even haven't heard about those. I am really useless sometimes... What kind of jobs I can find there do you know? sys : (Affirmation and Reassurance) Well, if you didn't know about them, that's not your fault. It's possible that you could find a new job opportunity while working on smaller tasks or by volunteering for a local organization. You could meet new folks who could provide you with new connections for employment! usr : I Will definitely try that. You are really helpful. Have you been doing any jobs through those websites? sys : (Self-disclosure) Yes I am able to make a little spending money by doing small tasks like delivering real estate papers, or delivery take-out food. You can google a list of sites like RentSons.com where you can sign up to do an assortment of tasks, and your warehouse skills will come in handy! usr : That's cool, I feel now a lot better. Maybe I will be able to find even a girlfriend somewhere on those jobs. I feel lonely after my girlfriend left me sys : (Affirmation and Reassurance) We all feel lonely when life gets hard, but getting yourself out there to do tasks will help you feel useful AND you could meet your future wife, you never know! I wish you the absolute best! usr : Thank you very much for you help. I learned something new today and feel much better sys : (Affirmation and Reassurance) You're welcome. I think you'll do great. usr : Have a lovely afternoon!
(Others) You too!
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an academic pressure. The seeker says "Why do I always get the worst teachers? It makes school so hard in general.".
(Question) Can you please share what is on your mind?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an academic pressure. The seeker says "Why do I always get the worst teachers? It makes school so hard in general.".
sys : (Question) Can you please share what is on your mind? usr : Hello. I am dissapointed in the teachers that I always get. They seem to make my courses so much harder. usr : I think I just get incredibly unlucky at times.
(Restatement or Paraphrasing) I see. You feel unlucky and disappointed that the teachers cause your courses to be challenging?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an academic pressure. The seeker says "Why do I always get the worst teachers? It makes school so hard in general.".
sys : (Question) Can you please share what is on your mind? usr : Hello. I am dissapointed in the teachers that I always get. They seem to make my courses so much harder. usr : I think I just get incredibly unlucky at times. sys : (Restatement or Paraphrasing) I see. You feel unlucky and disappointed that the teachers cause your courses to be challenging? usr : Exactly. I compare myself to my friends and, for example, they get barely any homework. usr : It almost seems unfair.
(Affirmation and Reassurance) Course work is already stressful enough but to be challenging in addition only adds to the pressure.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an academic pressure. The seeker says "Why do I always get the worst teachers? It makes school so hard in general.".
sys : (Question) Can you please share what is on your mind? usr : Hello. I am dissapointed in the teachers that I always get. They seem to make my courses so much harder. usr : I think I just get incredibly unlucky at times. sys : (Restatement or Paraphrasing) I see. You feel unlucky and disappointed that the teachers cause your courses to be challenging? usr : Exactly. I compare myself to my friends and, for example, they get barely any homework. usr : It almost seems unfair. sys : (Affirmation and Reassurance) Course work is already stressful enough but to be challenging in addition only adds to the pressure. usr : Yeah. But I swear, every single one of my teachers just seems so imcompetent at times.
(Self-disclosure) I remember an English teacher of mine, always calling me out in class, saying that she expects better of me when my papers weren't the best. Her class was hard and I worked hard to complete my assignments as instructed. Instead of her speaking with me personally, she'd embarrass me. I did not like her class at all.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an academic pressure. The seeker says "Why do I always get the worst teachers? It makes school so hard in general.".
sys : (Question) Can you please share what is on your mind? usr : Hello. I am dissapointed in the teachers that I always get. They seem to make my courses so much harder. usr : I think I just get incredibly unlucky at times. sys : (Restatement or Paraphrasing) I see. You feel unlucky and disappointed that the teachers cause your courses to be challenging? usr : Exactly. I compare myself to my friends and, for example, they get barely any homework. usr : It almost seems unfair. sys : (Affirmation and Reassurance) Course work is already stressful enough but to be challenging in addition only adds to the pressure. usr : Yeah. But I swear, every single one of my teachers just seems so imcompetent at times. sys : (Self-disclosure) I remember an English teacher of mine, always calling me out in class, saying that she expects better of me when my papers weren't the best. Her class was hard and I worked hard to complete my assignments as instructed. Instead of her speaking with me personally, she'd embarrass me. I did not like her class at all. usr : Those are the worst teachers. I wish teachers like those would get fired. usr : I just want to have a chill time like most teenagers
(Information) Is there enough time to maybe select more compatible teachers or speak with the school counselor about classes that work best for you?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an academic pressure. The seeker says "Why do I always get the worst teachers? It makes school so hard in general.".
sys : (Question) Can you please share what is on your mind? usr : Hello. I am dissapointed in the teachers that I always get. They seem to make my courses so much harder. usr : I think I just get incredibly unlucky at times. sys : (Restatement or Paraphrasing) I see. You feel unlucky and disappointed that the teachers cause your courses to be challenging? usr : Exactly. I compare myself to my friends and, for example, they get barely any homework. usr : It almost seems unfair. sys : (Affirmation and Reassurance) Course work is already stressful enough but to be challenging in addition only adds to the pressure. usr : Yeah. But I swear, every single one of my teachers just seems so imcompetent at times. sys : (Self-disclosure) I remember an English teacher of mine, always calling me out in class, saying that she expects better of me when my papers weren't the best. Her class was hard and I worked hard to complete my assignments as instructed. Instead of her speaking with me personally, she'd embarrass me. I did not like her class at all. usr : Those are the worst teachers. I wish teachers like those would get fired. usr : I just want to have a chill time like most teenagers sys : (Information) Is there enough time to maybe select more compatible teachers or speak with the school counselor about classes that work best for you? usr : That's the thing. I never get to pick my classes. And they always give me crap recommendations. usr : I Think I need to drop by the office
(Providing Suggestions) That is a great idea. I'd encourage you to speak with your school counselor to share your needs and maybe the 2 of you can come up with a plan to create a schedule with teachers that can help you be successful.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an academic pressure. The seeker says "Why do I always get the worst teachers? It makes school so hard in general.".
sys : (Question) Can you please share what is on your mind? usr : Hello. I am dissapointed in the teachers that I always get. They seem to make my courses so much harder. usr : I think I just get incredibly unlucky at times. sys : (Restatement or Paraphrasing) I see. You feel unlucky and disappointed that the teachers cause your courses to be challenging? usr : Exactly. I compare myself to my friends and, for example, they get barely any homework. usr : It almost seems unfair. sys : (Affirmation and Reassurance) Course work is already stressful enough but to be challenging in addition only adds to the pressure. usr : Yeah. But I swear, every single one of my teachers just seems so imcompetent at times. sys : (Self-disclosure) I remember an English teacher of mine, always calling me out in class, saying that she expects better of me when my papers weren't the best. Her class was hard and I worked hard to complete my assignments as instructed. Instead of her speaking with me personally, she'd embarrass me. I did not like her class at all. usr : Those are the worst teachers. I wish teachers like those would get fired. usr : I just want to have a chill time like most teenagers sys : (Information) Is there enough time to maybe select more compatible teachers or speak with the school counselor about classes that work best for you? usr : That's the thing. I never get to pick my classes. And they always give me crap recommendations. usr : I Think I need to drop by the office sys : (Providing Suggestions) That is a great idea. I'd encourage you to speak with your school counselor to share your needs and maybe the 2 of you can come up with a plan to create a schedule with teachers that can help you be successful. usr : I am absolutely certain that I am capable of succeeding at school without over stressing. Hopefuly this will fix the issue.
(Others) I believe you are correct! Less stress certainly creates a better learning environment. School counselors are your ally. Remember, you can go to them anytime you need them. Are you stopping by this week?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an academic pressure. The seeker says "Why do I always get the worst teachers? It makes school so hard in general.".
sys : (Question) Can you please share what is on your mind? usr : Hello. I am dissapointed in the teachers that I always get. They seem to make my courses so much harder. usr : I think I just get incredibly unlucky at times. sys : (Restatement or Paraphrasing) I see. You feel unlucky and disappointed that the teachers cause your courses to be challenging? usr : Exactly. I compare myself to my friends and, for example, they get barely any homework. usr : It almost seems unfair. sys : (Affirmation and Reassurance) Course work is already stressful enough but to be challenging in addition only adds to the pressure. usr : Yeah. But I swear, every single one of my teachers just seems so imcompetent at times. sys : (Self-disclosure) I remember an English teacher of mine, always calling me out in class, saying that she expects better of me when my papers weren't the best. Her class was hard and I worked hard to complete my assignments as instructed. Instead of her speaking with me personally, she'd embarrass me. I did not like her class at all. usr : Those are the worst teachers. I wish teachers like those would get fired. usr : I just want to have a chill time like most teenagers sys : (Information) Is there enough time to maybe select more compatible teachers or speak with the school counselor about classes that work best for you? usr : That's the thing. I never get to pick my classes. And they always give me crap recommendations. usr : I Think I need to drop by the office sys : (Providing Suggestions) That is a great idea. I'd encourage you to speak with your school counselor to share your needs and maybe the 2 of you can come up with a plan to create a schedule with teachers that can help you be successful. usr : I am absolutely certain that I am capable of succeeding at school without over stressing. Hopefuly this will fix the issue. sys : (Others) I believe you are correct! Less stress certainly creates a better learning environment. School counselors are your ally. Remember, you can go to them anytime you need them. Are you stopping by this week? usr : Maybe. If I have time on thursday or friday, I think I will go.
(Others) I am so excited for you! This is a big step! Looking out for yourself, to assure you are happy, less stressed and learning the important things to be able to graduate.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an academic pressure. The seeker says "Why do I always get the worst teachers? It makes school so hard in general.".
sys : (Question) Can you please share what is on your mind? usr : Hello. I am dissapointed in the teachers that I always get. They seem to make my courses so much harder. usr : I think I just get incredibly unlucky at times. sys : (Restatement or Paraphrasing) I see. You feel unlucky and disappointed that the teachers cause your courses to be challenging? usr : Exactly. I compare myself to my friends and, for example, they get barely any homework. usr : It almost seems unfair. sys : (Affirmation and Reassurance) Course work is already stressful enough but to be challenging in addition only adds to the pressure. usr : Yeah. But I swear, every single one of my teachers just seems so imcompetent at times. sys : (Self-disclosure) I remember an English teacher of mine, always calling me out in class, saying that she expects better of me when my papers weren't the best. Her class was hard and I worked hard to complete my assignments as instructed. Instead of her speaking with me personally, she'd embarrass me. I did not like her class at all. usr : Those are the worst teachers. I wish teachers like those would get fired. usr : I just want to have a chill time like most teenagers sys : (Information) Is there enough time to maybe select more compatible teachers or speak with the school counselor about classes that work best for you? usr : That's the thing. I never get to pick my classes. And they always give me crap recommendations. usr : I Think I need to drop by the office sys : (Providing Suggestions) That is a great idea. I'd encourage you to speak with your school counselor to share your needs and maybe the 2 of you can come up with a plan to create a schedule with teachers that can help you be successful. usr : I am absolutely certain that I am capable of succeeding at school without over stressing. Hopefuly this will fix the issue. sys : (Others) I believe you are correct! Less stress certainly creates a better learning environment. School counselors are your ally. Remember, you can go to them anytime you need them. Are you stopping by this week? usr : Maybe. If I have time on thursday or friday, I think I will go. sys : (Others) I am so excited for you! This is a big step! Looking out for yourself, to assure you are happy, less stressed and learning the important things to be able to graduate. usr : I agree...
(Information) For your next year, asking upperclassmen about their teachers can give you insight on who you may have next year. The more you know in advance, the better you can plan for what to discuss with your counselor. So proud of you! I know you 2 will come up with an awesome schedule!
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an academic pressure. The seeker says "Why do I always get the worst teachers? It makes school so hard in general.".
sys : (Question) Can you please share what is on your mind? usr : Hello. I am dissapointed in the teachers that I always get. They seem to make my courses so much harder. usr : I think I just get incredibly unlucky at times. sys : (Restatement or Paraphrasing) I see. You feel unlucky and disappointed that the teachers cause your courses to be challenging? usr : Exactly. I compare myself to my friends and, for example, they get barely any homework. usr : It almost seems unfair. sys : (Affirmation and Reassurance) Course work is already stressful enough but to be challenging in addition only adds to the pressure. usr : Yeah. But I swear, every single one of my teachers just seems so imcompetent at times. sys : (Self-disclosure) I remember an English teacher of mine, always calling me out in class, saying that she expects better of me when my papers weren't the best. Her class was hard and I worked hard to complete my assignments as instructed. Instead of her speaking with me personally, she'd embarrass me. I did not like her class at all. usr : Those are the worst teachers. I wish teachers like those would get fired. usr : I just want to have a chill time like most teenagers sys : (Information) Is there enough time to maybe select more compatible teachers or speak with the school counselor about classes that work best for you? usr : That's the thing. I never get to pick my classes. And they always give me crap recommendations. usr : I Think I need to drop by the office sys : (Providing Suggestions) That is a great idea. I'd encourage you to speak with your school counselor to share your needs and maybe the 2 of you can come up with a plan to create a schedule with teachers that can help you be successful. usr : I am absolutely certain that I am capable of succeeding at school without over stressing. Hopefuly this will fix the issue. sys : (Others) I believe you are correct! Less stress certainly creates a better learning environment. School counselors are your ally. Remember, you can go to them anytime you need them. Are you stopping by this week? usr : Maybe. If I have time on thursday or friday, I think I will go. sys : (Others) I am so excited for you! This is a big step! Looking out for yourself, to assure you are happy, less stressed and learning the important things to be able to graduate. usr : I agree... sys : (Information) For your next year, asking upperclassmen about their teachers can give you insight on who you may have next year. The more you know in advance, the better you can plan for what to discuss with your counselor. So proud of you! I know you 2 will come up with an awesome schedule! usr : Thank you. I will try my best.
(Others) Good Luck!
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "I've been given some feedback in work that has really annoyed me and I think I should complain about it.".
(Question) hello how are you today?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "I've been given some feedback in work that has really annoyed me and I think I should complain about it.".
sys : (Question) hello how are you today? usr : Hi there. I'm OK but have had a difficult time at work recently
(Question) i am sorry to hear that, would you like to talk about it?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "I've been given some feedback in work that has really annoyed me and I think I should complain about it.".
sys : (Question) hello how are you today? usr : Hi there. I'm OK but have had a difficult time at work recently sys : (Question) i am sorry to hear that, would you like to talk about it? usr : Yes I have been given what I can only describe as ridiculous feedback by my manager and it had annoyed me greatly. I'm thinking about complaining about it.
(Providing Suggestions) It is always hard to hear any bad feedback, do you feel that you could speak with your manager about it and try to resolve the feelings?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "I've been given some feedback in work that has really annoyed me and I think I should complain about it.".
sys : (Question) hello how are you today? usr : Hi there. I'm OK but have had a difficult time at work recently sys : (Question) i am sorry to hear that, would you like to talk about it? usr : Yes I have been given what I can only describe as ridiculous feedback by my manager and it had annoyed me greatly. I'm thinking about complaining about it. sys : (Providing Suggestions) It is always hard to hear any bad feedback, do you feel that you could speak with your manager about it and try to resolve the feelings? usr : I could do but this seems to be something that she has an issue with and I wouldn't want it to damage our working relationship. She basically said she doesn't like the way I sit in meetings and smile when I'm thinking about something?
(Providing Suggestions) Could you possibly go to her and tell her that you have heard the feed back and you are sorry to hear that it bothers her that you did not realize it and it is something you will work on becoming more aware of.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "I've been given some feedback in work that has really annoyed me and I think I should complain about it.".
sys : (Question) hello how are you today? usr : Hi there. I'm OK but have had a difficult time at work recently sys : (Question) i am sorry to hear that, would you like to talk about it? usr : Yes I have been given what I can only describe as ridiculous feedback by my manager and it had annoyed me greatly. I'm thinking about complaining about it. sys : (Providing Suggestions) It is always hard to hear any bad feedback, do you feel that you could speak with your manager about it and try to resolve the feelings? usr : I could do but this seems to be something that she has an issue with and I wouldn't want it to damage our working relationship. She basically said she doesn't like the way I sit in meetings and smile when I'm thinking about something? sys : (Providing Suggestions) Could you possibly go to her and tell her that you have heard the feed back and you are sorry to hear that it bothers her that you did not realize it and it is something you will work on becoming more aware of.
(Reflection of feelings) You seem like such a nice person i am sure if you approached it the right way you would not cause any damage.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "I've been given some feedback in work that has really annoyed me and I think I should complain about it.".
sys : (Question) hello how are you today? usr : Hi there. I'm OK but have had a difficult time at work recently sys : (Question) i am sorry to hear that, would you like to talk about it? usr : Yes I have been given what I can only describe as ridiculous feedback by my manager and it had annoyed me greatly. I'm thinking about complaining about it. sys : (Providing Suggestions) It is always hard to hear any bad feedback, do you feel that you could speak with your manager about it and try to resolve the feelings? usr : I could do but this seems to be something that she has an issue with and I wouldn't want it to damage our working relationship. She basically said she doesn't like the way I sit in meetings and smile when I'm thinking about something? sys : (Providing Suggestions) Could you possibly go to her and tell her that you have heard the feed back and you are sorry to hear that it bothers her that you did not realize it and it is something you will work on becoming more aware of. sys : (Reflection of feelings) You seem like such a nice person i am sure if you approached it the right way you would not cause any damage. usr : I'm thinking perhaps I should go to a different manager and voice these concerns. I don't see how I sit in meetings or how I smile when I'm thinking to be constructive work based feedback it's really frustrating it's clear this person just doesn't like me
(Providing Suggestions) Going to another manager may be a great idea! Maybe the manager could address the issue with her and help her to realize there is nothing wrong with a having happy employee like yourself.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "I've been given some feedback in work that has really annoyed me and I think I should complain about it.".
sys : (Question) hello how are you today? usr : Hi there. I'm OK but have had a difficult time at work recently sys : (Question) i am sorry to hear that, would you like to talk about it? usr : Yes I have been given what I can only describe as ridiculous feedback by my manager and it had annoyed me greatly. I'm thinking about complaining about it. sys : (Providing Suggestions) It is always hard to hear any bad feedback, do you feel that you could speak with your manager about it and try to resolve the feelings? usr : I could do but this seems to be something that she has an issue with and I wouldn't want it to damage our working relationship. She basically said she doesn't like the way I sit in meetings and smile when I'm thinking about something? sys : (Providing Suggestions) Could you possibly go to her and tell her that you have heard the feed back and you are sorry to hear that it bothers her that you did not realize it and it is something you will work on becoming more aware of. sys : (Reflection of feelings) You seem like such a nice person i am sure if you approached it the right way you would not cause any damage. usr : I'm thinking perhaps I should go to a different manager and voice these concerns. I don't see how I sit in meetings or how I smile when I'm thinking to be constructive work based feedback it's really frustrating it's clear this person just doesn't like me sys : (Providing Suggestions) Going to another manager may be a great idea! Maybe the manager could address the issue with her and help her to realize there is nothing wrong with a having happy employee like yourself. usr : yeah that's true I mean I'm almost thinking this manager needs to be retrained because this video isn't work related is really quite petty an actually makes me consider not working for her in future. The only problem is I need my job I need a steady income but this person just seems to have it out for me.
(Reflection of feelings) Yes i can see where that would be a problem.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "I've been given some feedback in work that has really annoyed me and I think I should complain about it.".
sys : (Question) hello how are you today? usr : Hi there. I'm OK but have had a difficult time at work recently sys : (Question) i am sorry to hear that, would you like to talk about it? usr : Yes I have been given what I can only describe as ridiculous feedback by my manager and it had annoyed me greatly. I'm thinking about complaining about it. sys : (Providing Suggestions) It is always hard to hear any bad feedback, do you feel that you could speak with your manager about it and try to resolve the feelings? usr : I could do but this seems to be something that she has an issue with and I wouldn't want it to damage our working relationship. She basically said she doesn't like the way I sit in meetings and smile when I'm thinking about something? sys : (Providing Suggestions) Could you possibly go to her and tell her that you have heard the feed back and you are sorry to hear that it bothers her that you did not realize it and it is something you will work on becoming more aware of. sys : (Reflection of feelings) You seem like such a nice person i am sure if you approached it the right way you would not cause any damage. usr : I'm thinking perhaps I should go to a different manager and voice these concerns. I don't see how I sit in meetings or how I smile when I'm thinking to be constructive work based feedback it's really frustrating it's clear this person just doesn't like me sys : (Providing Suggestions) Going to another manager may be a great idea! Maybe the manager could address the issue with her and help her to realize there is nothing wrong with a having happy employee like yourself. usr : yeah that's true I mean I'm almost thinking this manager needs to be retrained because this video isn't work related is really quite petty an actually makes me consider not working for her in future. The only problem is I need my job I need a steady income but this person just seems to have it out for me. sys : (Reflection of feelings) Yes i can see where that would be a problem. usr : perhaps I'm just making too much of a big deal about this. how would you react if someone gave you similar feedback in work?
(Providing Suggestions) Do you think you could speak to this other manager about possibly transferring positions so you are not working under your current manager?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "I've been given some feedback in work that has really annoyed me and I think I should complain about it.".
sys : (Question) hello how are you today? usr : Hi there. I'm OK but have had a difficult time at work recently sys : (Question) i am sorry to hear that, would you like to talk about it? usr : Yes I have been given what I can only describe as ridiculous feedback by my manager and it had annoyed me greatly. I'm thinking about complaining about it. sys : (Providing Suggestions) It is always hard to hear any bad feedback, do you feel that you could speak with your manager about it and try to resolve the feelings? usr : I could do but this seems to be something that she has an issue with and I wouldn't want it to damage our working relationship. She basically said she doesn't like the way I sit in meetings and smile when I'm thinking about something? sys : (Providing Suggestions) Could you possibly go to her and tell her that you have heard the feed back and you are sorry to hear that it bothers her that you did not realize it and it is something you will work on becoming more aware of. sys : (Reflection of feelings) You seem like such a nice person i am sure if you approached it the right way you would not cause any damage. usr : I'm thinking perhaps I should go to a different manager and voice these concerns. I don't see how I sit in meetings or how I smile when I'm thinking to be constructive work based feedback it's really frustrating it's clear this person just doesn't like me sys : (Providing Suggestions) Going to another manager may be a great idea! Maybe the manager could address the issue with her and help her to realize there is nothing wrong with a having happy employee like yourself. usr : yeah that's true I mean I'm almost thinking this manager needs to be retrained because this video isn't work related is really quite petty an actually makes me consider not working for her in future. The only problem is I need my job I need a steady income but this person just seems to have it out for me. sys : (Reflection of feelings) Yes i can see where that would be a problem. usr : perhaps I'm just making too much of a big deal about this. how would you react if someone gave you similar feedback in work? sys : (Providing Suggestions) Do you think you could speak to this other manager about possibly transferring positions so you are not working under your current manager? usr : I haven't actually thought about that as a solution but that might work actually. I think maybe I'm overthinking this but I've taken it very personally.
(Self-disclosure) Well you have a right to feel how you do, everyone takes things differently. It would bother me but i would proably try to get to know her better to see why she has such a problem with others being happy, maybe she has some problems going on in her life and has no one to share these problems with if she is not happy it may come as a struggle to see others happy all the time.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "I've been given some feedback in work that has really annoyed me and I think I should complain about it.".
sys : (Question) hello how are you today? usr : Hi there. I'm OK but have had a difficult time at work recently sys : (Question) i am sorry to hear that, would you like to talk about it? usr : Yes I have been given what I can only describe as ridiculous feedback by my manager and it had annoyed me greatly. I'm thinking about complaining about it. sys : (Providing Suggestions) It is always hard to hear any bad feedback, do you feel that you could speak with your manager about it and try to resolve the feelings? usr : I could do but this seems to be something that she has an issue with and I wouldn't want it to damage our working relationship. She basically said she doesn't like the way I sit in meetings and smile when I'm thinking about something? sys : (Providing Suggestions) Could you possibly go to her and tell her that you have heard the feed back and you are sorry to hear that it bothers her that you did not realize it and it is something you will work on becoming more aware of. sys : (Reflection of feelings) You seem like such a nice person i am sure if you approached it the right way you would not cause any damage. usr : I'm thinking perhaps I should go to a different manager and voice these concerns. I don't see how I sit in meetings or how I smile when I'm thinking to be constructive work based feedback it's really frustrating it's clear this person just doesn't like me sys : (Providing Suggestions) Going to another manager may be a great idea! Maybe the manager could address the issue with her and help her to realize there is nothing wrong with a having happy employee like yourself. usr : yeah that's true I mean I'm almost thinking this manager needs to be retrained because this video isn't work related is really quite petty an actually makes me consider not working for her in future. The only problem is I need my job I need a steady income but this person just seems to have it out for me. sys : (Reflection of feelings) Yes i can see where that would be a problem. usr : perhaps I'm just making too much of a big deal about this. how would you react if someone gave you similar feedback in work? sys : (Providing Suggestions) Do you think you could speak to this other manager about possibly transferring positions so you are not working under your current manager? usr : I haven't actually thought about that as a solution but that might work actually. I think maybe I'm overthinking this but I've taken it very personally. sys : (Self-disclosure) Well you have a right to feel how you do, everyone takes things differently. It would bother me but i would proably try to get to know her better to see why she has such a problem with others being happy, maybe she has some problems going on in her life and has no one to share these problems with if she is not happy it may come as a struggle to see others happy all the time. usr : I think that's an interesting perspective. she might have issues herself and be taking them out on members of her team in work which is quite sad really. Do you think I should just be blunt and ask her the question?
(Information) I would let her know nicely that some things she said has been hurtful and ask if there is anything on her mind that she would like to chat about that you would be glad to talk with her.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "I've been given some feedback in work that has really annoyed me and I think I should complain about it.".
sys : (Question) hello how are you today? usr : Hi there. I'm OK but have had a difficult time at work recently sys : (Question) i am sorry to hear that, would you like to talk about it? usr : Yes I have been given what I can only describe as ridiculous feedback by my manager and it had annoyed me greatly. I'm thinking about complaining about it. sys : (Providing Suggestions) It is always hard to hear any bad feedback, do you feel that you could speak with your manager about it and try to resolve the feelings? usr : I could do but this seems to be something that she has an issue with and I wouldn't want it to damage our working relationship. She basically said she doesn't like the way I sit in meetings and smile when I'm thinking about something? sys : (Providing Suggestions) Could you possibly go to her and tell her that you have heard the feed back and you are sorry to hear that it bothers her that you did not realize it and it is something you will work on becoming more aware of. sys : (Reflection of feelings) You seem like such a nice person i am sure if you approached it the right way you would not cause any damage. usr : I'm thinking perhaps I should go to a different manager and voice these concerns. I don't see how I sit in meetings or how I smile when I'm thinking to be constructive work based feedback it's really frustrating it's clear this person just doesn't like me sys : (Providing Suggestions) Going to another manager may be a great idea! Maybe the manager could address the issue with her and help her to realize there is nothing wrong with a having happy employee like yourself. usr : yeah that's true I mean I'm almost thinking this manager needs to be retrained because this video isn't work related is really quite petty an actually makes me consider not working for her in future. The only problem is I need my job I need a steady income but this person just seems to have it out for me. sys : (Reflection of feelings) Yes i can see where that would be a problem. usr : perhaps I'm just making too much of a big deal about this. how would you react if someone gave you similar feedback in work? sys : (Providing Suggestions) Do you think you could speak to this other manager about possibly transferring positions so you are not working under your current manager? usr : I haven't actually thought about that as a solution but that might work actually. I think maybe I'm overthinking this but I've taken it very personally. sys : (Self-disclosure) Well you have a right to feel how you do, everyone takes things differently. It would bother me but i would proably try to get to know her better to see why she has such a problem with others being happy, maybe she has some problems going on in her life and has no one to share these problems with if she is not happy it may come as a struggle to see others happy all the time. usr : I think that's an interesting perspective. she might have issues herself and be taking them out on members of her team in work which is quite sad really. Do you think I should just be blunt and ask her the question? sys : (Information) I would let her know nicely that some things she said has been hurtful and ask if there is anything on her mind that she would like to chat about that you would be glad to talk with her. usr : so be supportive but also make it clear that what she has said has had an impact on me?
(Affirmation and Reassurance) Yes you are such a positive person that i think you being supportive will help open up communication, and yes you should make it known that she has said something that has affected you personally and in addressing it may help her not treat others that way in the future.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "I've been given some feedback in work that has really annoyed me and I think I should complain about it.".
sys : (Question) hello how are you today? usr : Hi there. I'm OK but have had a difficult time at work recently sys : (Question) i am sorry to hear that, would you like to talk about it? usr : Yes I have been given what I can only describe as ridiculous feedback by my manager and it had annoyed me greatly. I'm thinking about complaining about it. sys : (Providing Suggestions) It is always hard to hear any bad feedback, do you feel that you could speak with your manager about it and try to resolve the feelings? usr : I could do but this seems to be something that she has an issue with and I wouldn't want it to damage our working relationship. She basically said she doesn't like the way I sit in meetings and smile when I'm thinking about something? sys : (Providing Suggestions) Could you possibly go to her and tell her that you have heard the feed back and you are sorry to hear that it bothers her that you did not realize it and it is something you will work on becoming more aware of. sys : (Reflection of feelings) You seem like such a nice person i am sure if you approached it the right way you would not cause any damage. usr : I'm thinking perhaps I should go to a different manager and voice these concerns. I don't see how I sit in meetings or how I smile when I'm thinking to be constructive work based feedback it's really frustrating it's clear this person just doesn't like me sys : (Providing Suggestions) Going to another manager may be a great idea! Maybe the manager could address the issue with her and help her to realize there is nothing wrong with a having happy employee like yourself. usr : yeah that's true I mean I'm almost thinking this manager needs to be retrained because this video isn't work related is really quite petty an actually makes me consider not working for her in future. The only problem is I need my job I need a steady income but this person just seems to have it out for me. sys : (Reflection of feelings) Yes i can see where that would be a problem. usr : perhaps I'm just making too much of a big deal about this. how would you react if someone gave you similar feedback in work? sys : (Providing Suggestions) Do you think you could speak to this other manager about possibly transferring positions so you are not working under your current manager? usr : I haven't actually thought about that as a solution but that might work actually. I think maybe I'm overthinking this but I've taken it very personally. sys : (Self-disclosure) Well you have a right to feel how you do, everyone takes things differently. It would bother me but i would proably try to get to know her better to see why she has such a problem with others being happy, maybe she has some problems going on in her life and has no one to share these problems with if she is not happy it may come as a struggle to see others happy all the time. usr : I think that's an interesting perspective. she might have issues herself and be taking them out on members of her team in work which is quite sad really. Do you think I should just be blunt and ask her the question? sys : (Information) I would let her know nicely that some things she said has been hurtful and ask if there is anything on her mind that she would like to chat about that you would be glad to talk with her. usr : so be supportive but also make it clear that what she has said has had an impact on me? sys : (Affirmation and Reassurance) Yes you are such a positive person that i think you being supportive will help open up communication, and yes you should make it known that she has said something that has affected you personally and in addressing it may help her not treat others that way in the future. usr : ok great I'll definitely try that and try and put this advice into practice
(Providing Suggestions) In the mean time try to not take it personally you really seem like a nice person so i dont think she meant to cause you any harm.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am currently going through a divorce from an abusive, lying, narcissist. He has taken my kids from me by making false claims. I haven't seen them in months. My daughter is 4 and my son is 2. I miss them so much.".
(Others) Hello.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am currently going through a divorce from an abusive, lying, narcissist. He has taken my kids from me by making false claims. I haven't seen them in months. My daughter is 4 and my son is 2. I miss them so much.".
sys : (Others) Hello. usr : hello
(Question) How are you this evening?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am currently going through a divorce from an abusive, lying, narcissist. He has taken my kids from me by making false claims. I haven't seen them in months. My daughter is 4 and my son is 2. I miss them so much.".
sys : (Others) Hello. usr : hello sys : (Question) How are you this evening? usr : I am doing ok. I am feeling very sad . usr : How are you?
(Others) I am doing well, I am sorry to hear you are feeling sad.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am currently going through a divorce from an abusive, lying, narcissist. He has taken my kids from me by making false claims. I haven't seen them in months. My daughter is 4 and my son is 2. I miss them so much.".
sys : (Others) Hello. usr : hello sys : (Question) How are you this evening? usr : I am doing ok. I am feeling very sad . usr : How are you? sys : (Others) I am doing well, I am sorry to hear you are feeling sad.
(Question) What is bothering you tonight?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am currently going through a divorce from an abusive, lying, narcissist. He has taken my kids from me by making false claims. I haven't seen them in months. My daughter is 4 and my son is 2. I miss them so much.".
sys : (Others) Hello. usr : hello sys : (Question) How are you this evening? usr : I am doing ok. I am feeling very sad . usr : How are you? sys : (Others) I am doing well, I am sorry to hear you are feeling sad. sys : (Question) What is bothering you tonight? usr : I am going through a terrible divorce from an abusive narcissitic ex, usr : But we have two young kids. usr : I haven't seen them in months because he lied to CPS and told them I abuse my kids. usr : I just feel very alone. I am afraid my children will forget me.
(Restatement or Paraphrasing) So, just to clarify, you are going through a hard divorce with your ex-wife and this has you feeling very down..
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am currently going through a divorce from an abusive, lying, narcissist. He has taken my kids from me by making false claims. I haven't seen them in months. My daughter is 4 and my son is 2. I miss them so much.".
sys : (Others) Hello. usr : hello sys : (Question) How are you this evening? usr : I am doing ok. I am feeling very sad . usr : How are you? sys : (Others) I am doing well, I am sorry to hear you are feeling sad. sys : (Question) What is bothering you tonight? usr : I am going through a terrible divorce from an abusive narcissitic ex, usr : But we have two young kids. usr : I haven't seen them in months because he lied to CPS and told them I abuse my kids. usr : I just feel very alone. I am afraid my children will forget me. sys : (Restatement or Paraphrasing) So, just to clarify, you are going through a hard divorce with your ex-wife and this has you feeling very down.. usr : ex-husband usr : yes
(Others) Sorry about that, ex-husband.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am currently going through a divorce from an abusive, lying, narcissist. He has taken my kids from me by making false claims. I haven't seen them in months. My daughter is 4 and my son is 2. I miss them so much.".
sys : (Others) Hello. usr : hello sys : (Question) How are you this evening? usr : I am doing ok. I am feeling very sad . usr : How are you? sys : (Others) I am doing well, I am sorry to hear you are feeling sad. sys : (Question) What is bothering you tonight? usr : I am going through a terrible divorce from an abusive narcissitic ex, usr : But we have two young kids. usr : I haven't seen them in months because he lied to CPS and told them I abuse my kids. usr : I just feel very alone. I am afraid my children will forget me. sys : (Restatement or Paraphrasing) So, just to clarify, you are going through a hard divorce with your ex-wife and this has you feeling very down.. usr : ex-husband usr : yes sys : (Others) Sorry about that, ex-husband.
(Reflection of feelings) I can definitely tell this is making you feel very anxious and sad from the few messages we have exchanged.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am currently going through a divorce from an abusive, lying, narcissist. He has taken my kids from me by making false claims. I haven't seen them in months. My daughter is 4 and my son is 2. I miss them so much.".
sys : (Others) Hello. usr : hello sys : (Question) How are you this evening? usr : I am doing ok. I am feeling very sad . usr : How are you? sys : (Others) I am doing well, I am sorry to hear you are feeling sad. sys : (Question) What is bothering you tonight? usr : I am going through a terrible divorce from an abusive narcissitic ex, usr : But we have two young kids. usr : I haven't seen them in months because he lied to CPS and told them I abuse my kids. usr : I just feel very alone. I am afraid my children will forget me. sys : (Restatement or Paraphrasing) So, just to clarify, you are going through a hard divorce with your ex-wife and this has you feeling very down.. usr : ex-husband usr : yes sys : (Others) Sorry about that, ex-husband. sys : (Reflection of feelings) I can definitely tell this is making you feel very anxious and sad from the few messages we have exchanged. usr : Yes very much so usr : Do you have any advice?
(Self-disclosure) I recently went through a hard break up with an ex-fiancé who got pregnant from another man, so I know how difficult a situation like this can be,
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am currently going through a divorce from an abusive, lying, narcissist. He has taken my kids from me by making false claims. I haven't seen them in months. My daughter is 4 and my son is 2. I miss them so much.".
sys : (Others) Hello. usr : hello sys : (Question) How are you this evening? usr : I am doing ok. I am feeling very sad . usr : How are you? sys : (Others) I am doing well, I am sorry to hear you are feeling sad. sys : (Question) What is bothering you tonight? usr : I am going through a terrible divorce from an abusive narcissitic ex, usr : But we have two young kids. usr : I haven't seen them in months because he lied to CPS and told them I abuse my kids. usr : I just feel very alone. I am afraid my children will forget me. sys : (Restatement or Paraphrasing) So, just to clarify, you are going through a hard divorce with your ex-wife and this has you feeling very down.. usr : ex-husband usr : yes sys : (Others) Sorry about that, ex-husband. sys : (Reflection of feelings) I can definitely tell this is making you feel very anxious and sad from the few messages we have exchanged. usr : Yes very much so usr : Do you have any advice? sys : (Self-disclosure) I recently went through a hard break up with an ex-fiancé who got pregnant from another man, so I know how difficult a situation like this can be, usr : Oh my goodness usr : My ex is out to destroy me emotionally
(Providing Suggestions) Have you had a conversation with him with some sort of objective third party to try and work through the differences in seeing your children? Often times, having an objective 3rd party helps to get somewhere in a conversation.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am currently going through a divorce from an abusive, lying, narcissist. He has taken my kids from me by making false claims. I haven't seen them in months. My daughter is 4 and my son is 2. I miss them so much.".
sys : (Others) Hello. usr : hello sys : (Question) How are you this evening? usr : I am doing ok. I am feeling very sad . usr : How are you? sys : (Others) I am doing well, I am sorry to hear you are feeling sad. sys : (Question) What is bothering you tonight? usr : I am going through a terrible divorce from an abusive narcissitic ex, usr : But we have two young kids. usr : I haven't seen them in months because he lied to CPS and told them I abuse my kids. usr : I just feel very alone. I am afraid my children will forget me. sys : (Restatement or Paraphrasing) So, just to clarify, you are going through a hard divorce with your ex-wife and this has you feeling very down.. usr : ex-husband usr : yes sys : (Others) Sorry about that, ex-husband. sys : (Reflection of feelings) I can definitely tell this is making you feel very anxious and sad from the few messages we have exchanged. usr : Yes very much so usr : Do you have any advice? sys : (Self-disclosure) I recently went through a hard break up with an ex-fiancé who got pregnant from another man, so I know how difficult a situation like this can be, usr : Oh my goodness usr : My ex is out to destroy me emotionally sys : (Providing Suggestions) Have you had a conversation with him with some sort of objective third party to try and work through the differences in seeing your children? Often times, having an objective 3rd party helps to get somewhere in a conversation. usr : Yes, the court right now. They are moving so slow with Covid. usr : I'm just worried my kids will forget me. or not love me anymore.
(Question) Does he allow you to have any contact with your children?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am currently going through a divorce from an abusive, lying, narcissist. He has taken my kids from me by making false claims. I haven't seen them in months. My daughter is 4 and my son is 2. I miss them so much.".
sys : (Others) Hello. usr : hello sys : (Question) How are you this evening? usr : I am doing ok. I am feeling very sad . usr : How are you? sys : (Others) I am doing well, I am sorry to hear you are feeling sad. sys : (Question) What is bothering you tonight? usr : I am going through a terrible divorce from an abusive narcissitic ex, usr : But we have two young kids. usr : I haven't seen them in months because he lied to CPS and told them I abuse my kids. usr : I just feel very alone. I am afraid my children will forget me. sys : (Restatement or Paraphrasing) So, just to clarify, you are going through a hard divorce with your ex-wife and this has you feeling very down.. usr : ex-husband usr : yes sys : (Others) Sorry about that, ex-husband. sys : (Reflection of feelings) I can definitely tell this is making you feel very anxious and sad from the few messages we have exchanged. usr : Yes very much so usr : Do you have any advice? sys : (Self-disclosure) I recently went through a hard break up with an ex-fiancé who got pregnant from another man, so I know how difficult a situation like this can be, usr : Oh my goodness usr : My ex is out to destroy me emotionally sys : (Providing Suggestions) Have you had a conversation with him with some sort of objective third party to try and work through the differences in seeing your children? Often times, having an objective 3rd party helps to get somewhere in a conversation. usr : Yes, the court right now. They are moving so slow with Covid. usr : I'm just worried my kids will forget me. or not love me anymore. sys : (Question) Does he allow you to have any contact with your children? usr : Not at this time. The court is in favor of their father. This situation is a little stickier. In July, I sent recordings of him being abusive to me, to my mother usr : I told him I wanted a divorce and I didn't love him anymore. usr : Next thing I know, I'm being arrested for "hitting" him, which never happened usr : so I am trying to beat this criminal charge
(Providing Suggestions) Do you have information to reach out to who is handling your court case? Reaching out to ask for updates or for help from them might help.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am currently going through a divorce from an abusive, lying, narcissist. He has taken my kids from me by making false claims. I haven't seen them in months. My daughter is 4 and my son is 2. I miss them so much.".
sys : (Others) Hello. usr : hello sys : (Question) How are you this evening? usr : I am doing ok. I am feeling very sad . usr : How are you? sys : (Others) I am doing well, I am sorry to hear you are feeling sad. sys : (Question) What is bothering you tonight? usr : I am going through a terrible divorce from an abusive narcissitic ex, usr : But we have two young kids. usr : I haven't seen them in months because he lied to CPS and told them I abuse my kids. usr : I just feel very alone. I am afraid my children will forget me. sys : (Restatement or Paraphrasing) So, just to clarify, you are going through a hard divorce with your ex-wife and this has you feeling very down.. usr : ex-husband usr : yes sys : (Others) Sorry about that, ex-husband. sys : (Reflection of feelings) I can definitely tell this is making you feel very anxious and sad from the few messages we have exchanged. usr : Yes very much so usr : Do you have any advice? sys : (Self-disclosure) I recently went through a hard break up with an ex-fiancé who got pregnant from another man, so I know how difficult a situation like this can be, usr : Oh my goodness usr : My ex is out to destroy me emotionally sys : (Providing Suggestions) Have you had a conversation with him with some sort of objective third party to try and work through the differences in seeing your children? Often times, having an objective 3rd party helps to get somewhere in a conversation. usr : Yes, the court right now. They are moving so slow with Covid. usr : I'm just worried my kids will forget me. or not love me anymore. sys : (Question) Does he allow you to have any contact with your children? usr : Not at this time. The court is in favor of their father. This situation is a little stickier. In July, I sent recordings of him being abusive to me, to my mother usr : I told him I wanted a divorce and I didn't love him anymore. usr : Next thing I know, I'm being arrested for "hitting" him, which never happened usr : so I am trying to beat this criminal charge sys : (Providing Suggestions) Do you have information to reach out to who is handling your court case? Reaching out to ask for updates or for help from them might help. usr : That is a great idea usr : I should try that.
(Others) I think it would help to reach out and let them know you would like updates!
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am currently going through a divorce from an abusive, lying, narcissist. He has taken my kids from me by making false claims. I haven't seen them in months. My daughter is 4 and my son is 2. I miss them so much.".
sys : (Others) Hello. usr : hello sys : (Question) How are you this evening? usr : I am doing ok. I am feeling very sad . usr : How are you? sys : (Others) I am doing well, I am sorry to hear you are feeling sad. sys : (Question) What is bothering you tonight? usr : I am going through a terrible divorce from an abusive narcissitic ex, usr : But we have two young kids. usr : I haven't seen them in months because he lied to CPS and told them I abuse my kids. usr : I just feel very alone. I am afraid my children will forget me. sys : (Restatement or Paraphrasing) So, just to clarify, you are going through a hard divorce with your ex-wife and this has you feeling very down.. usr : ex-husband usr : yes sys : (Others) Sorry about that, ex-husband. sys : (Reflection of feelings) I can definitely tell this is making you feel very anxious and sad from the few messages we have exchanged. usr : Yes very much so usr : Do you have any advice? sys : (Self-disclosure) I recently went through a hard break up with an ex-fiancé who got pregnant from another man, so I know how difficult a situation like this can be, usr : Oh my goodness usr : My ex is out to destroy me emotionally sys : (Providing Suggestions) Have you had a conversation with him with some sort of objective third party to try and work through the differences in seeing your children? Often times, having an objective 3rd party helps to get somewhere in a conversation. usr : Yes, the court right now. They are moving so slow with Covid. usr : I'm just worried my kids will forget me. or not love me anymore. sys : (Question) Does he allow you to have any contact with your children? usr : Not at this time. The court is in favor of their father. This situation is a little stickier. In July, I sent recordings of him being abusive to me, to my mother usr : I told him I wanted a divorce and I didn't love him anymore. usr : Next thing I know, I'm being arrested for "hitting" him, which never happened usr : so I am trying to beat this criminal charge sys : (Providing Suggestions) Do you have information to reach out to who is handling your court case? Reaching out to ask for updates or for help from them might help. usr : That is a great idea usr : I should try that. sys : (Others) I think it would help to reach out and let them know you would like updates! usr : I know that I am stronger for going through this situation.
(Affirmation and Reassurance) You definitely will be! I know it is hard now, but I know you will make it through this!
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am currently going through a divorce from an abusive, lying, narcissist. He has taken my kids from me by making false claims. I haven't seen them in months. My daughter is 4 and my son is 2. I miss them so much.".
sys : (Others) Hello. usr : hello sys : (Question) How are you this evening? usr : I am doing ok. I am feeling very sad . usr : How are you? sys : (Others) I am doing well, I am sorry to hear you are feeling sad. sys : (Question) What is bothering you tonight? usr : I am going through a terrible divorce from an abusive narcissitic ex, usr : But we have two young kids. usr : I haven't seen them in months because he lied to CPS and told them I abuse my kids. usr : I just feel very alone. I am afraid my children will forget me. sys : (Restatement or Paraphrasing) So, just to clarify, you are going through a hard divorce with your ex-wife and this has you feeling very down.. usr : ex-husband usr : yes sys : (Others) Sorry about that, ex-husband. sys : (Reflection of feelings) I can definitely tell this is making you feel very anxious and sad from the few messages we have exchanged. usr : Yes very much so usr : Do you have any advice? sys : (Self-disclosure) I recently went through a hard break up with an ex-fiancé who got pregnant from another man, so I know how difficult a situation like this can be, usr : Oh my goodness usr : My ex is out to destroy me emotionally sys : (Providing Suggestions) Have you had a conversation with him with some sort of objective third party to try and work through the differences in seeing your children? Often times, having an objective 3rd party helps to get somewhere in a conversation. usr : Yes, the court right now. They are moving so slow with Covid. usr : I'm just worried my kids will forget me. or not love me anymore. sys : (Question) Does he allow you to have any contact with your children? usr : Not at this time. The court is in favor of their father. This situation is a little stickier. In July, I sent recordings of him being abusive to me, to my mother usr : I told him I wanted a divorce and I didn't love him anymore. usr : Next thing I know, I'm being arrested for "hitting" him, which never happened usr : so I am trying to beat this criminal charge sys : (Providing Suggestions) Do you have information to reach out to who is handling your court case? Reaching out to ask for updates or for help from them might help. usr : That is a great idea usr : I should try that. sys : (Others) I think it would help to reach out and let them know you would like updates! usr : I know that I am stronger for going through this situation. sys : (Affirmation and Reassurance) You definitely will be! I know it is hard now, but I know you will make it through this! usr : Thank you for your support!
(Others) Not a problem! I am glad you reached out tonight!
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am currently going through a divorce from an abusive, lying, narcissist. He has taken my kids from me by making false claims. I haven't seen them in months. My daughter is 4 and my son is 2. I miss them so much.".
sys : (Others) Hello. usr : hello sys : (Question) How are you this evening? usr : I am doing ok. I am feeling very sad . usr : How are you? sys : (Others) I am doing well, I am sorry to hear you are feeling sad. sys : (Question) What is bothering you tonight? usr : I am going through a terrible divorce from an abusive narcissitic ex, usr : But we have two young kids. usr : I haven't seen them in months because he lied to CPS and told them I abuse my kids. usr : I just feel very alone. I am afraid my children will forget me. sys : (Restatement or Paraphrasing) So, just to clarify, you are going through a hard divorce with your ex-wife and this has you feeling very down.. usr : ex-husband usr : yes sys : (Others) Sorry about that, ex-husband. sys : (Reflection of feelings) I can definitely tell this is making you feel very anxious and sad from the few messages we have exchanged. usr : Yes very much so usr : Do you have any advice? sys : (Self-disclosure) I recently went through a hard break up with an ex-fiancé who got pregnant from another man, so I know how difficult a situation like this can be, usr : Oh my goodness usr : My ex is out to destroy me emotionally sys : (Providing Suggestions) Have you had a conversation with him with some sort of objective third party to try and work through the differences in seeing your children? Often times, having an objective 3rd party helps to get somewhere in a conversation. usr : Yes, the court right now. They are moving so slow with Covid. usr : I'm just worried my kids will forget me. or not love me anymore. sys : (Question) Does he allow you to have any contact with your children? usr : Not at this time. The court is in favor of their father. This situation is a little stickier. In July, I sent recordings of him being abusive to me, to my mother usr : I told him I wanted a divorce and I didn't love him anymore. usr : Next thing I know, I'm being arrested for "hitting" him, which never happened usr : so I am trying to beat this criminal charge sys : (Providing Suggestions) Do you have information to reach out to who is handling your court case? Reaching out to ask for updates or for help from them might help. usr : That is a great idea usr : I should try that. sys : (Others) I think it would help to reach out and let them know you would like updates! usr : I know that I am stronger for going through this situation. sys : (Affirmation and Reassurance) You definitely will be! I know it is hard now, but I know you will make it through this! usr : Thank you for your support! sys : (Others) Not a problem! I am glad you reached out tonight! usr : Me as well. I was debating it for a while usr : have a good evening
(Others) You as well!
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I am currently going through a divorce from an abusive, lying, narcissist. He has taken my kids from me by making false claims. I haven't seen them in months. My daughter is 4 and my son is 2. I miss them so much.".
sys : (Others) Hello. usr : hello sys : (Question) How are you this evening? usr : I am doing ok. I am feeling very sad . usr : How are you? sys : (Others) I am doing well, I am sorry to hear you are feeling sad. sys : (Question) What is bothering you tonight? usr : I am going through a terrible divorce from an abusive narcissitic ex, usr : But we have two young kids. usr : I haven't seen them in months because he lied to CPS and told them I abuse my kids. usr : I just feel very alone. I am afraid my children will forget me. sys : (Restatement or Paraphrasing) So, just to clarify, you are going through a hard divorce with your ex-wife and this has you feeling very down.. usr : ex-husband usr : yes sys : (Others) Sorry about that, ex-husband. sys : (Reflection of feelings) I can definitely tell this is making you feel very anxious and sad from the few messages we have exchanged. usr : Yes very much so usr : Do you have any advice? sys : (Self-disclosure) I recently went through a hard break up with an ex-fiancé who got pregnant from another man, so I know how difficult a situation like this can be, usr : Oh my goodness usr : My ex is out to destroy me emotionally sys : (Providing Suggestions) Have you had a conversation with him with some sort of objective third party to try and work through the differences in seeing your children? Often times, having an objective 3rd party helps to get somewhere in a conversation. usr : Yes, the court right now. They are moving so slow with Covid. usr : I'm just worried my kids will forget me. or not love me anymore. sys : (Question) Does he allow you to have any contact with your children? usr : Not at this time. The court is in favor of their father. This situation is a little stickier. In July, I sent recordings of him being abusive to me, to my mother usr : I told him I wanted a divorce and I didn't love him anymore. usr : Next thing I know, I'm being arrested for "hitting" him, which never happened usr : so I am trying to beat this criminal charge sys : (Providing Suggestions) Do you have information to reach out to who is handling your court case? Reaching out to ask for updates or for help from them might help. usr : That is a great idea usr : I should try that. sys : (Others) I think it would help to reach out and let them know you would like updates! usr : I know that I am stronger for going through this situation. sys : (Affirmation and Reassurance) You definitely will be! I know it is hard now, but I know you will make it through this! usr : Thank you for your support! sys : (Others) Not a problem! I am glad you reached out tonight! usr : Me as well. I was debating it for a while usr : have a good evening sys : (Others) You as well! usr : good night
(Others) Good night!
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says "Anxious about health concerns and family members health issues, interferese with sleep".
(Question) Hi there how are things with you?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says "Anxious about health concerns and family members health issues, interferese with sleep".
sys : (Question) Hi there how are things with you? usr : Hi I'm having trouble sleeping, have a lot on my mind...sometimes I wake up in the middle of the night and can't get back to sleep
(Self-disclosure) I am sorry to hear that. I have insomnia and I know how horrible it is. Have you seen your doctor?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says "Anxious about health concerns and family members health issues, interferese with sleep".
sys : (Question) Hi there how are things with you? usr : Hi I'm having trouble sleeping, have a lot on my mind...sometimes I wake up in the middle of the night and can't get back to sleep sys : (Self-disclosure) I am sorry to hear that. I have insomnia and I know how horrible it is. Have you seen your doctor? usr : not for this
(Providing Suggestions) It might be worth it. They might be able to arrange you some counselling.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says "Anxious about health concerns and family members health issues, interferese with sleep".
sys : (Question) Hi there how are things with you? usr : Hi I'm having trouble sleeping, have a lot on my mind...sometimes I wake up in the middle of the night and can't get back to sleep sys : (Self-disclosure) I am sorry to hear that. I have insomnia and I know how horrible it is. Have you seen your doctor? usr : not for this sys : (Providing Suggestions) It might be worth it. They might be able to arrange you some counselling. usr : hmm yes maybe i should make an appointment....any idea what else I could try? what works for your insommnia?
(Providing Suggestions) Nothing really lol. But there are things that can make it easier. There is over the counter medication available, for instance
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says "Anxious about health concerns and family members health issues, interferese with sleep".
sys : (Question) Hi there how are things with you? usr : Hi I'm having trouble sleeping, have a lot on my mind...sometimes I wake up in the middle of the night and can't get back to sleep sys : (Self-disclosure) I am sorry to hear that. I have insomnia and I know how horrible it is. Have you seen your doctor? usr : not for this sys : (Providing Suggestions) It might be worth it. They might be able to arrange you some counselling. usr : hmm yes maybe i should make an appointment....any idea what else I could try? what works for your insommnia? sys : (Providing Suggestions) Nothing really lol. But there are things that can make it easier. There is over the counter medication available, for instance usr : hmm i can't take those, am on other medications
(Providing Suggestions) Oh that's a shame. Have you tried, for instance, getting some exercise an hour or two before bed?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says "Anxious about health concerns and family members health issues, interferese with sleep".
sys : (Question) Hi there how are things with you? usr : Hi I'm having trouble sleeping, have a lot on my mind...sometimes I wake up in the middle of the night and can't get back to sleep sys : (Self-disclosure) I am sorry to hear that. I have insomnia and I know how horrible it is. Have you seen your doctor? usr : not for this sys : (Providing Suggestions) It might be worth it. They might be able to arrange you some counselling. usr : hmm yes maybe i should make an appointment....any idea what else I could try? what works for your insommnia? sys : (Providing Suggestions) Nothing really lol. But there are things that can make it easier. There is over the counter medication available, for instance usr : hmm i can't take those, am on other medications sys : (Providing Suggestions) Oh that's a shame. Have you tried, for instance, getting some exercise an hour or two before bed? usr : it's weird because i fall asleep okay but then in the middle of the night i wake up worried, lol, most inconvenient. I haven't tried that....hmmm maybe an after supper walk would help
(Restatement or Paraphrasing) It sounds like there might be other issues at work too ... anxiety?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says "Anxious about health concerns and family members health issues, interferese with sleep".
sys : (Question) Hi there how are things with you? usr : Hi I'm having trouble sleeping, have a lot on my mind...sometimes I wake up in the middle of the night and can't get back to sleep sys : (Self-disclosure) I am sorry to hear that. I have insomnia and I know how horrible it is. Have you seen your doctor? usr : not for this sys : (Providing Suggestions) It might be worth it. They might be able to arrange you some counselling. usr : hmm yes maybe i should make an appointment....any idea what else I could try? what works for your insommnia? sys : (Providing Suggestions) Nothing really lol. But there are things that can make it easier. There is over the counter medication available, for instance usr : hmm i can't take those, am on other medications sys : (Providing Suggestions) Oh that's a shame. Have you tried, for instance, getting some exercise an hour or two before bed? usr : it's weird because i fall asleep okay but then in the middle of the night i wake up worried, lol, most inconvenient. I haven't tried that....hmmm maybe an after supper walk would help sys : (Restatement or Paraphrasing) It sounds like there might be other issues at work too ... anxiety? usr : yes, am dealing with cancer and another family member had to go for some serious tests so I get anxious about that usr : i think you're right I should put in a call to my doctor and get an appointment
(Question) Gosh I am very sorry to hear that. Have you spoken to your cancer doctor about it?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says "Anxious about health concerns and family members health issues, interferese with sleep".
sys : (Question) Hi there how are things with you? usr : Hi I'm having trouble sleeping, have a lot on my mind...sometimes I wake up in the middle of the night and can't get back to sleep sys : (Self-disclosure) I am sorry to hear that. I have insomnia and I know how horrible it is. Have you seen your doctor? usr : not for this sys : (Providing Suggestions) It might be worth it. They might be able to arrange you some counselling. usr : hmm yes maybe i should make an appointment....any idea what else I could try? what works for your insommnia? sys : (Providing Suggestions) Nothing really lol. But there are things that can make it easier. There is over the counter medication available, for instance usr : hmm i can't take those, am on other medications sys : (Providing Suggestions) Oh that's a shame. Have you tried, for instance, getting some exercise an hour or two before bed? usr : it's weird because i fall asleep okay but then in the middle of the night i wake up worried, lol, most inconvenient. I haven't tried that....hmmm maybe an after supper walk would help sys : (Restatement or Paraphrasing) It sounds like there might be other issues at work too ... anxiety? usr : yes, am dealing with cancer and another family member had to go for some serious tests so I get anxious about that usr : i think you're right I should put in a call to my doctor and get an appointment sys : (Question) Gosh I am very sorry to hear that. Have you spoken to your cancer doctor about it? usr : no actually i have not, perhaps i should
(Others) There may be some relation between the two things, it's worth seeing.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says "Anxious about health concerns and family members health issues, interferese with sleep".
sys : (Question) Hi there how are things with you? usr : Hi I'm having trouble sleeping, have a lot on my mind...sometimes I wake up in the middle of the night and can't get back to sleep sys : (Self-disclosure) I am sorry to hear that. I have insomnia and I know how horrible it is. Have you seen your doctor? usr : not for this sys : (Providing Suggestions) It might be worth it. They might be able to arrange you some counselling. usr : hmm yes maybe i should make an appointment....any idea what else I could try? what works for your insommnia? sys : (Providing Suggestions) Nothing really lol. But there are things that can make it easier. There is over the counter medication available, for instance usr : hmm i can't take those, am on other medications sys : (Providing Suggestions) Oh that's a shame. Have you tried, for instance, getting some exercise an hour or two before bed? usr : it's weird because i fall asleep okay but then in the middle of the night i wake up worried, lol, most inconvenient. I haven't tried that....hmmm maybe an after supper walk would help sys : (Restatement or Paraphrasing) It sounds like there might be other issues at work too ... anxiety? usr : yes, am dealing with cancer and another family member had to go for some serious tests so I get anxious about that usr : i think you're right I should put in a call to my doctor and get an appointment sys : (Question) Gosh I am very sorry to hear that. Have you spoken to your cancer doctor about it? usr : no actually i have not, perhaps i should sys : (Others) There may be some relation between the two things, it's worth seeing. usr : hmm yes you may well be right there, I hadn't htought of that
(Providing Suggestions) Did the two things start at around the same time, do you remember?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says "Anxious about health concerns and family members health issues, interferese with sleep".
sys : (Question) Hi there how are things with you? usr : Hi I'm having trouble sleeping, have a lot on my mind...sometimes I wake up in the middle of the night and can't get back to sleep sys : (Self-disclosure) I am sorry to hear that. I have insomnia and I know how horrible it is. Have you seen your doctor? usr : not for this sys : (Providing Suggestions) It might be worth it. They might be able to arrange you some counselling. usr : hmm yes maybe i should make an appointment....any idea what else I could try? what works for your insommnia? sys : (Providing Suggestions) Nothing really lol. But there are things that can make it easier. There is over the counter medication available, for instance usr : hmm i can't take those, am on other medications sys : (Providing Suggestions) Oh that's a shame. Have you tried, for instance, getting some exercise an hour or two before bed? usr : it's weird because i fall asleep okay but then in the middle of the night i wake up worried, lol, most inconvenient. I haven't tried that....hmmm maybe an after supper walk would help sys : (Restatement or Paraphrasing) It sounds like there might be other issues at work too ... anxiety? usr : yes, am dealing with cancer and another family member had to go for some serious tests so I get anxious about that usr : i think you're right I should put in a call to my doctor and get an appointment sys : (Question) Gosh I am very sorry to hear that. Have you spoken to your cancer doctor about it? usr : no actually i have not, perhaps i should sys : (Others) There may be some relation between the two things, it's worth seeing. usr : hmm yes you may well be right there, I hadn't htought of that sys : (Providing Suggestions) Did the two things start at around the same time, do you remember? usr : I have a nurse at the cancer center I can call, she can perhaps advise me
(Information) Yes - there may well be some physical thing going on as well as the anxiety.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says "Anxious about health concerns and family members health issues, interferese with sleep".
sys : (Question) Hi there how are things with you? usr : Hi I'm having trouble sleeping, have a lot on my mind...sometimes I wake up in the middle of the night and can't get back to sleep sys : (Self-disclosure) I am sorry to hear that. I have insomnia and I know how horrible it is. Have you seen your doctor? usr : not for this sys : (Providing Suggestions) It might be worth it. They might be able to arrange you some counselling. usr : hmm yes maybe i should make an appointment....any idea what else I could try? what works for your insommnia? sys : (Providing Suggestions) Nothing really lol. But there are things that can make it easier. There is over the counter medication available, for instance usr : hmm i can't take those, am on other medications sys : (Providing Suggestions) Oh that's a shame. Have you tried, for instance, getting some exercise an hour or two before bed? usr : it's weird because i fall asleep okay but then in the middle of the night i wake up worried, lol, most inconvenient. I haven't tried that....hmmm maybe an after supper walk would help sys : (Restatement or Paraphrasing) It sounds like there might be other issues at work too ... anxiety? usr : yes, am dealing with cancer and another family member had to go for some serious tests so I get anxious about that usr : i think you're right I should put in a call to my doctor and get an appointment sys : (Question) Gosh I am very sorry to hear that. Have you spoken to your cancer doctor about it? usr : no actually i have not, perhaps i should sys : (Others) There may be some relation between the two things, it's worth seeing. usr : hmm yes you may well be right there, I hadn't htought of that sys : (Providing Suggestions) Did the two things start at around the same time, do you remember? usr : I have a nurse at the cancer center I can call, she can perhaps advise me sys : (Information) Yes - there may well be some physical thing going on as well as the anxiety. usr : hmm....i think so now that I think about it, yes
(Providing Suggestions) I would definitely advise talking to her then. There might be something helpful she can recommend.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says "Anxious about health concerns and family members health issues, interferese with sleep".
sys : (Question) Hi there how are things with you? usr : Hi I'm having trouble sleeping, have a lot on my mind...sometimes I wake up in the middle of the night and can't get back to sleep sys : (Self-disclosure) I am sorry to hear that. I have insomnia and I know how horrible it is. Have you seen your doctor? usr : not for this sys : (Providing Suggestions) It might be worth it. They might be able to arrange you some counselling. usr : hmm yes maybe i should make an appointment....any idea what else I could try? what works for your insommnia? sys : (Providing Suggestions) Nothing really lol. But there are things that can make it easier. There is over the counter medication available, for instance usr : hmm i can't take those, am on other medications sys : (Providing Suggestions) Oh that's a shame. Have you tried, for instance, getting some exercise an hour or two before bed? usr : it's weird because i fall asleep okay but then in the middle of the night i wake up worried, lol, most inconvenient. I haven't tried that....hmmm maybe an after supper walk would help sys : (Restatement or Paraphrasing) It sounds like there might be other issues at work too ... anxiety? usr : yes, am dealing with cancer and another family member had to go for some serious tests so I get anxious about that usr : i think you're right I should put in a call to my doctor and get an appointment sys : (Question) Gosh I am very sorry to hear that. Have you spoken to your cancer doctor about it? usr : no actually i have not, perhaps i should sys : (Others) There may be some relation between the two things, it's worth seeing. usr : hmm yes you may well be right there, I hadn't htought of that sys : (Providing Suggestions) Did the two things start at around the same time, do you remember? usr : I have a nurse at the cancer center I can call, she can perhaps advise me sys : (Information) Yes - there may well be some physical thing going on as well as the anxiety. usr : hmm....i think so now that I think about it, yes sys : (Providing Suggestions) I would definitely advise talking to her then. There might be something helpful she can recommend. usr : i have too much living to do have to beat this cancer!! And getting a good night's sleep is important for my recovery
(Question) Yes it definitely is. Are you at liberty to nap during the day if you feel really tired?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says "Anxious about health concerns and family members health issues, interferese with sleep".
sys : (Question) Hi there how are things with you? usr : Hi I'm having trouble sleeping, have a lot on my mind...sometimes I wake up in the middle of the night and can't get back to sleep sys : (Self-disclosure) I am sorry to hear that. I have insomnia and I know how horrible it is. Have you seen your doctor? usr : not for this sys : (Providing Suggestions) It might be worth it. They might be able to arrange you some counselling. usr : hmm yes maybe i should make an appointment....any idea what else I could try? what works for your insommnia? sys : (Providing Suggestions) Nothing really lol. But there are things that can make it easier. There is over the counter medication available, for instance usr : hmm i can't take those, am on other medications sys : (Providing Suggestions) Oh that's a shame. Have you tried, for instance, getting some exercise an hour or two before bed? usr : it's weird because i fall asleep okay but then in the middle of the night i wake up worried, lol, most inconvenient. I haven't tried that....hmmm maybe an after supper walk would help sys : (Restatement or Paraphrasing) It sounds like there might be other issues at work too ... anxiety? usr : yes, am dealing with cancer and another family member had to go for some serious tests so I get anxious about that usr : i think you're right I should put in a call to my doctor and get an appointment sys : (Question) Gosh I am very sorry to hear that. Have you spoken to your cancer doctor about it? usr : no actually i have not, perhaps i should sys : (Others) There may be some relation between the two things, it's worth seeing. usr : hmm yes you may well be right there, I hadn't htought of that sys : (Providing Suggestions) Did the two things start at around the same time, do you remember? usr : I have a nurse at the cancer center I can call, she can perhaps advise me sys : (Information) Yes - there may well be some physical thing going on as well as the anxiety. usr : hmm....i think so now that I think about it, yes sys : (Providing Suggestions) I would definitely advise talking to her then. There might be something helpful she can recommend. usr : i have too much living to do have to beat this cancer!! And getting a good night's sleep is important for my recovery sys : (Question) Yes it definitely is. Are you at liberty to nap during the day if you feel really tired? usr : ok so a walk in the evening and call my cancer nurse and make a appointment wtih my doctore, you've given me a plan of action
(Providing Suggestions) Try a nice milky drink just before you go to sleep too. Very soothing.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says "Anxious about health concerns and family members health issues, interferese with sleep".
sys : (Question) Hi there how are things with you? usr : Hi I'm having trouble sleeping, have a lot on my mind...sometimes I wake up in the middle of the night and can't get back to sleep sys : (Self-disclosure) I am sorry to hear that. I have insomnia and I know how horrible it is. Have you seen your doctor? usr : not for this sys : (Providing Suggestions) It might be worth it. They might be able to arrange you some counselling. usr : hmm yes maybe i should make an appointment....any idea what else I could try? what works for your insommnia? sys : (Providing Suggestions) Nothing really lol. But there are things that can make it easier. There is over the counter medication available, for instance usr : hmm i can't take those, am on other medications sys : (Providing Suggestions) Oh that's a shame. Have you tried, for instance, getting some exercise an hour or two before bed? usr : it's weird because i fall asleep okay but then in the middle of the night i wake up worried, lol, most inconvenient. I haven't tried that....hmmm maybe an after supper walk would help sys : (Restatement or Paraphrasing) It sounds like there might be other issues at work too ... anxiety? usr : yes, am dealing with cancer and another family member had to go for some serious tests so I get anxious about that usr : i think you're right I should put in a call to my doctor and get an appointment sys : (Question) Gosh I am very sorry to hear that. Have you spoken to your cancer doctor about it? usr : no actually i have not, perhaps i should sys : (Others) There may be some relation between the two things, it's worth seeing. usr : hmm yes you may well be right there, I hadn't htought of that sys : (Providing Suggestions) Did the two things start at around the same time, do you remember? usr : I have a nurse at the cancer center I can call, she can perhaps advise me sys : (Information) Yes - there may well be some physical thing going on as well as the anxiety. usr : hmm....i think so now that I think about it, yes sys : (Providing Suggestions) I would definitely advise talking to her then. There might be something helpful she can recommend. usr : i have too much living to do have to beat this cancer!! And getting a good night's sleep is important for my recovery sys : (Question) Yes it definitely is. Are you at liberty to nap during the day if you feel really tired? usr : ok so a walk in the evening and call my cancer nurse and make a appointment wtih my doctore, you've given me a plan of action sys : (Providing Suggestions) Try a nice milky drink just before you go to sleep too. Very soothing. usr : yes I do nap, thankfully i live alone so it's nice and quiet :)
(Providing Suggestions) Watch one of your favourite movies before bed too .. that might relax you.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says "Anxious about health concerns and family members health issues, interferese with sleep".
sys : (Question) Hi there how are things with you? usr : Hi I'm having trouble sleeping, have a lot on my mind...sometimes I wake up in the middle of the night and can't get back to sleep sys : (Self-disclosure) I am sorry to hear that. I have insomnia and I know how horrible it is. Have you seen your doctor? usr : not for this sys : (Providing Suggestions) It might be worth it. They might be able to arrange you some counselling. usr : hmm yes maybe i should make an appointment....any idea what else I could try? what works for your insommnia? sys : (Providing Suggestions) Nothing really lol. But there are things that can make it easier. There is over the counter medication available, for instance usr : hmm i can't take those, am on other medications sys : (Providing Suggestions) Oh that's a shame. Have you tried, for instance, getting some exercise an hour or two before bed? usr : it's weird because i fall asleep okay but then in the middle of the night i wake up worried, lol, most inconvenient. I haven't tried that....hmmm maybe an after supper walk would help sys : (Restatement or Paraphrasing) It sounds like there might be other issues at work too ... anxiety? usr : yes, am dealing with cancer and another family member had to go for some serious tests so I get anxious about that usr : i think you're right I should put in a call to my doctor and get an appointment sys : (Question) Gosh I am very sorry to hear that. Have you spoken to your cancer doctor about it? usr : no actually i have not, perhaps i should sys : (Others) There may be some relation between the two things, it's worth seeing. usr : hmm yes you may well be right there, I hadn't htought of that sys : (Providing Suggestions) Did the two things start at around the same time, do you remember? usr : I have a nurse at the cancer center I can call, she can perhaps advise me sys : (Information) Yes - there may well be some physical thing going on as well as the anxiety. usr : hmm....i think so now that I think about it, yes sys : (Providing Suggestions) I would definitely advise talking to her then. There might be something helpful she can recommend. usr : i have too much living to do have to beat this cancer!! And getting a good night's sleep is important for my recovery sys : (Question) Yes it definitely is. Are you at liberty to nap during the day if you feel really tired? usr : ok so a walk in the evening and call my cancer nurse and make a appointment wtih my doctore, you've given me a plan of action sys : (Providing Suggestions) Try a nice milky drink just before you go to sleep too. Very soothing. usr : yes I do nap, thankfully i live alone so it's nice and quiet :) sys : (Providing Suggestions) Watch one of your favourite movies before bed too .. that might relax you. usr : thank yo9u so much for all your help today
(Question) You're most welcome - we have to talk for fifteen mins though so is there anything else I can advise you with?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says "Anxious about health concerns and family members health issues, interferese with sleep".
sys : (Question) Hi there how are things with you? usr : Hi I'm having trouble sleeping, have a lot on my mind...sometimes I wake up in the middle of the night and can't get back to sleep sys : (Self-disclosure) I am sorry to hear that. I have insomnia and I know how horrible it is. Have you seen your doctor? usr : not for this sys : (Providing Suggestions) It might be worth it. They might be able to arrange you some counselling. usr : hmm yes maybe i should make an appointment....any idea what else I could try? what works for your insommnia? sys : (Providing Suggestions) Nothing really lol. But there are things that can make it easier. There is over the counter medication available, for instance usr : hmm i can't take those, am on other medications sys : (Providing Suggestions) Oh that's a shame. Have you tried, for instance, getting some exercise an hour or two before bed? usr : it's weird because i fall asleep okay but then in the middle of the night i wake up worried, lol, most inconvenient. I haven't tried that....hmmm maybe an after supper walk would help sys : (Restatement or Paraphrasing) It sounds like there might be other issues at work too ... anxiety? usr : yes, am dealing with cancer and another family member had to go for some serious tests so I get anxious about that usr : i think you're right I should put in a call to my doctor and get an appointment sys : (Question) Gosh I am very sorry to hear that. Have you spoken to your cancer doctor about it? usr : no actually i have not, perhaps i should sys : (Others) There may be some relation between the two things, it's worth seeing. usr : hmm yes you may well be right there, I hadn't htought of that sys : (Providing Suggestions) Did the two things start at around the same time, do you remember? usr : I have a nurse at the cancer center I can call, she can perhaps advise me sys : (Information) Yes - there may well be some physical thing going on as well as the anxiety. usr : hmm....i think so now that I think about it, yes sys : (Providing Suggestions) I would definitely advise talking to her then. There might be something helpful she can recommend. usr : i have too much living to do have to beat this cancer!! And getting a good night's sleep is important for my recovery sys : (Question) Yes it definitely is. Are you at liberty to nap during the day if you feel really tired? usr : ok so a walk in the evening and call my cancer nurse and make a appointment wtih my doctore, you've given me a plan of action sys : (Providing Suggestions) Try a nice milky drink just before you go to sleep too. Very soothing. usr : yes I do nap, thankfully i live alone so it's nice and quiet :) sys : (Providing Suggestions) Watch one of your favourite movies before bed too .. that might relax you. usr : thank yo9u so much for all your help today sys : (Question) You're most welcome - we have to talk for fifteen mins though so is there anything else I can advise you with? usr : have you tried meditation? i was thinking of trying it usr : am not much of a movie person but maybe some meditation before bed would help.
(Self-disclosure) I have not but my sister practices it and apparently she finds it really helpful.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says "Anxious about health concerns and family members health issues, interferese with sleep".
sys : (Question) Hi there how are things with you? usr : Hi I'm having trouble sleeping, have a lot on my mind...sometimes I wake up in the middle of the night and can't get back to sleep sys : (Self-disclosure) I am sorry to hear that. I have insomnia and I know how horrible it is. Have you seen your doctor? usr : not for this sys : (Providing Suggestions) It might be worth it. They might be able to arrange you some counselling. usr : hmm yes maybe i should make an appointment....any idea what else I could try? what works for your insommnia? sys : (Providing Suggestions) Nothing really lol. But there are things that can make it easier. There is over the counter medication available, for instance usr : hmm i can't take those, am on other medications sys : (Providing Suggestions) Oh that's a shame. Have you tried, for instance, getting some exercise an hour or two before bed? usr : it's weird because i fall asleep okay but then in the middle of the night i wake up worried, lol, most inconvenient. I haven't tried that....hmmm maybe an after supper walk would help sys : (Restatement or Paraphrasing) It sounds like there might be other issues at work too ... anxiety? usr : yes, am dealing with cancer and another family member had to go for some serious tests so I get anxious about that usr : i think you're right I should put in a call to my doctor and get an appointment sys : (Question) Gosh I am very sorry to hear that. Have you spoken to your cancer doctor about it? usr : no actually i have not, perhaps i should sys : (Others) There may be some relation between the two things, it's worth seeing. usr : hmm yes you may well be right there, I hadn't htought of that sys : (Providing Suggestions) Did the two things start at around the same time, do you remember? usr : I have a nurse at the cancer center I can call, she can perhaps advise me sys : (Information) Yes - there may well be some physical thing going on as well as the anxiety. usr : hmm....i think so now that I think about it, yes sys : (Providing Suggestions) I would definitely advise talking to her then. There might be something helpful she can recommend. usr : i have too much living to do have to beat this cancer!! And getting a good night's sleep is important for my recovery sys : (Question) Yes it definitely is. Are you at liberty to nap during the day if you feel really tired? usr : ok so a walk in the evening and call my cancer nurse and make a appointment wtih my doctore, you've given me a plan of action sys : (Providing Suggestions) Try a nice milky drink just before you go to sleep too. Very soothing. usr : yes I do nap, thankfully i live alone so it's nice and quiet :) sys : (Providing Suggestions) Watch one of your favourite movies before bed too .. that might relax you. usr : thank yo9u so much for all your help today sys : (Question) You're most welcome - we have to talk for fifteen mins though so is there anything else I can advise you with? usr : have you tried meditation? i was thinking of trying it usr : am not much of a movie person but maybe some meditation before bed would help. sys : (Self-disclosure) I have not but my sister practices it and apparently she finds it really helpful. usr : how long has she been meditating?
(Self-disclosure) I think for over ten years. A Buddhist friend of hers taught her.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says "Anxious about health concerns and family members health issues, interferese with sleep".
sys : (Question) Hi there how are things with you? usr : Hi I'm having trouble sleeping, have a lot on my mind...sometimes I wake up in the middle of the night and can't get back to sleep sys : (Self-disclosure) I am sorry to hear that. I have insomnia and I know how horrible it is. Have you seen your doctor? usr : not for this sys : (Providing Suggestions) It might be worth it. They might be able to arrange you some counselling. usr : hmm yes maybe i should make an appointment....any idea what else I could try? what works for your insommnia? sys : (Providing Suggestions) Nothing really lol. But there are things that can make it easier. There is over the counter medication available, for instance usr : hmm i can't take those, am on other medications sys : (Providing Suggestions) Oh that's a shame. Have you tried, for instance, getting some exercise an hour or two before bed? usr : it's weird because i fall asleep okay but then in the middle of the night i wake up worried, lol, most inconvenient. I haven't tried that....hmmm maybe an after supper walk would help sys : (Restatement or Paraphrasing) It sounds like there might be other issues at work too ... anxiety? usr : yes, am dealing with cancer and another family member had to go for some serious tests so I get anxious about that usr : i think you're right I should put in a call to my doctor and get an appointment sys : (Question) Gosh I am very sorry to hear that. Have you spoken to your cancer doctor about it? usr : no actually i have not, perhaps i should sys : (Others) There may be some relation between the two things, it's worth seeing. usr : hmm yes you may well be right there, I hadn't htought of that sys : (Providing Suggestions) Did the two things start at around the same time, do you remember? usr : I have a nurse at the cancer center I can call, she can perhaps advise me sys : (Information) Yes - there may well be some physical thing going on as well as the anxiety. usr : hmm....i think so now that I think about it, yes sys : (Providing Suggestions) I would definitely advise talking to her then. There might be something helpful she can recommend. usr : i have too much living to do have to beat this cancer!! And getting a good night's sleep is important for my recovery sys : (Question) Yes it definitely is. Are you at liberty to nap during the day if you feel really tired? usr : ok so a walk in the evening and call my cancer nurse and make a appointment wtih my doctore, you've given me a plan of action sys : (Providing Suggestions) Try a nice milky drink just before you go to sleep too. Very soothing. usr : yes I do nap, thankfully i live alone so it's nice and quiet :) sys : (Providing Suggestions) Watch one of your favourite movies before bed too .. that might relax you. usr : thank yo9u so much for all your help today sys : (Question) You're most welcome - we have to talk for fifteen mins though so is there anything else I can advise you with? usr : have you tried meditation? i was thinking of trying it usr : am not much of a movie person but maybe some meditation before bed would help. sys : (Self-disclosure) I have not but my sister practices it and apparently she finds it really helpful. usr : how long has she been meditating? sys : (Self-disclosure) I think for over ten years. A Buddhist friend of hers taught her. usr : oh cool....yes my sister meditates and has been encouraging me to try usr : well thank you again :) hope you have a good eve
(Others) I would definitely recommend you trying it - at worst, it can't hurt. Anyway I hope I have been able to be of some help to you today and I wish you all the best for the future!
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says "Anxious about health concerns and family members health issues, interferese with sleep".
sys : (Question) Hi there how are things with you? usr : Hi I'm having trouble sleeping, have a lot on my mind...sometimes I wake up in the middle of the night and can't get back to sleep sys : (Self-disclosure) I am sorry to hear that. I have insomnia and I know how horrible it is. Have you seen your doctor? usr : not for this sys : (Providing Suggestions) It might be worth it. They might be able to arrange you some counselling. usr : hmm yes maybe i should make an appointment....any idea what else I could try? what works for your insommnia? sys : (Providing Suggestions) Nothing really lol. But there are things that can make it easier. There is over the counter medication available, for instance usr : hmm i can't take those, am on other medications sys : (Providing Suggestions) Oh that's a shame. Have you tried, for instance, getting some exercise an hour or two before bed? usr : it's weird because i fall asleep okay but then in the middle of the night i wake up worried, lol, most inconvenient. I haven't tried that....hmmm maybe an after supper walk would help sys : (Restatement or Paraphrasing) It sounds like there might be other issues at work too ... anxiety? usr : yes, am dealing with cancer and another family member had to go for some serious tests so I get anxious about that usr : i think you're right I should put in a call to my doctor and get an appointment sys : (Question) Gosh I am very sorry to hear that. Have you spoken to your cancer doctor about it? usr : no actually i have not, perhaps i should sys : (Others) There may be some relation between the two things, it's worth seeing. usr : hmm yes you may well be right there, I hadn't htought of that sys : (Providing Suggestions) Did the two things start at around the same time, do you remember? usr : I have a nurse at the cancer center I can call, she can perhaps advise me sys : (Information) Yes - there may well be some physical thing going on as well as the anxiety. usr : hmm....i think so now that I think about it, yes sys : (Providing Suggestions) I would definitely advise talking to her then. There might be something helpful she can recommend. usr : i have too much living to do have to beat this cancer!! And getting a good night's sleep is important for my recovery sys : (Question) Yes it definitely is. Are you at liberty to nap during the day if you feel really tired? usr : ok so a walk in the evening and call my cancer nurse and make a appointment wtih my doctore, you've given me a plan of action sys : (Providing Suggestions) Try a nice milky drink just before you go to sleep too. Very soothing. usr : yes I do nap, thankfully i live alone so it's nice and quiet :) sys : (Providing Suggestions) Watch one of your favourite movies before bed too .. that might relax you. usr : thank yo9u so much for all your help today sys : (Question) You're most welcome - we have to talk for fifteen mins though so is there anything else I can advise you with? usr : have you tried meditation? i was thinking of trying it usr : am not much of a movie person but maybe some meditation before bed would help. sys : (Self-disclosure) I have not but my sister practices it and apparently she finds it really helpful. usr : how long has she been meditating? sys : (Self-disclosure) I think for over ten years. A Buddhist friend of hers taught her. usr : oh cool....yes my sister meditates and has been encouraging me to try usr : well thank you again :) hope you have a good eve sys : (Others) I would definitely recommend you trying it - at worst, it can't hurt. Anyway I hope I have been able to be of some help to you today and I wish you all the best for the future!
(Providing Suggestions) (can you press quit after fifteen mins as I can't do it from this end)
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an Issues with Children. The seeker says "I fear my child is in bad company. Recently his behavior has changed to the worst. I don't know how to approach the issue.".
(Question) Hello my name is Sharon, how are you today? :)
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an Issues with Children. The seeker says "I fear my child is in bad company. Recently his behavior has changed to the worst. I don't know how to approach the issue.".
sys : (Question) Hello my name is Sharon, how are you today? :) usr : Hi Sharon. Am good just concerned about my son.
(Question) Oh I see. What's happening with your son?
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an Issues with Children. The seeker says "I fear my child is in bad company. Recently his behavior has changed to the worst. I don't know how to approach the issue.".
sys : (Question) Hello my name is Sharon, how are you today? :) usr : Hi Sharon. Am good just concerned about my son. sys : (Question) Oh I see. What's happening with your son? usr : I suspect my son is in bad company. His most recent behaviour is so different from what I am used to
(Self-disclosure) Oh that's hard to deal with. My daughter ran with a bad crowd for a while and I remember the deep worry.
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an Issues with Children. The seeker says "I fear my child is in bad company. Recently his behavior has changed to the worst. I don't know how to approach the issue.".
sys : (Question) Hello my name is Sharon, how are you today? :) usr : Hi Sharon. Am good just concerned about my son. sys : (Question) Oh I see. What's happening with your son? usr : I suspect my son is in bad company. His most recent behaviour is so different from what I am used to sys : (Self-disclosure) Oh that's hard to deal with. My daughter ran with a bad crowd for a while and I remember the deep worry.
(Question) What sort of behaviour are you noticing? How old is he?
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an Issues with Children. The seeker says "I fear my child is in bad company. Recently his behavior has changed to the worst. I don't know how to approach the issue.".
sys : (Question) Hello my name is Sharon, how are you today? :) usr : Hi Sharon. Am good just concerned about my son. sys : (Question) Oh I see. What's happening with your son? usr : I suspect my son is in bad company. His most recent behaviour is so different from what I am used to sys : (Self-disclosure) Oh that's hard to deal with. My daughter ran with a bad crowd for a while and I remember the deep worry. sys : (Question) What sort of behaviour are you noticing? How old is he? usr : My son is 15. Recently he's keeping to himself and mostly stays locked in his room. He barely allows anyone in.
(Question) And when you try and talk to him about it what does he say?
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an Issues with Children. The seeker says "I fear my child is in bad company. Recently his behavior has changed to the worst. I don't know how to approach the issue.".
sys : (Question) Hello my name is Sharon, how are you today? :) usr : Hi Sharon. Am good just concerned about my son. sys : (Question) Oh I see. What's happening with your son? usr : I suspect my son is in bad company. His most recent behaviour is so different from what I am used to sys : (Self-disclosure) Oh that's hard to deal with. My daughter ran with a bad crowd for a while and I remember the deep worry. sys : (Question) What sort of behaviour are you noticing? How old is he? usr : My son is 15. Recently he's keeping to himself and mostly stays locked in his room. He barely allows anyone in. sys : (Question) And when you try and talk to him about it what does he say? usr : He says he's studying online. But I suspect he's doing other stuff online apart from study
(Question) Oh I see. Apart from isolating how is he doing otherwise, like at school? Is he still seeing his friends at all?
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an Issues with Children. The seeker says "I fear my child is in bad company. Recently his behavior has changed to the worst. I don't know how to approach the issue.".
sys : (Question) Hello my name is Sharon, how are you today? :) usr : Hi Sharon. Am good just concerned about my son. sys : (Question) Oh I see. What's happening with your son? usr : I suspect my son is in bad company. His most recent behaviour is so different from what I am used to sys : (Self-disclosure) Oh that's hard to deal with. My daughter ran with a bad crowd for a while and I remember the deep worry. sys : (Question) What sort of behaviour are you noticing? How old is he? usr : My son is 15. Recently he's keeping to himself and mostly stays locked in his room. He barely allows anyone in. sys : (Question) And when you try and talk to him about it what does he say? usr : He says he's studying online. But I suspect he's doing other stuff online apart from study sys : (Question) Oh I see. Apart from isolating how is he doing otherwise, like at school? Is he still seeing his friends at all?
(Reflection of feelings) It can be scary not knowing what our kids are up to online.
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an Issues with Children. The seeker says "I fear my child is in bad company. Recently his behavior has changed to the worst. I don't know how to approach the issue.".
sys : (Question) Hello my name is Sharon, how are you today? :) usr : Hi Sharon. Am good just concerned about my son. sys : (Question) Oh I see. What's happening with your son? usr : I suspect my son is in bad company. His most recent behaviour is so different from what I am used to sys : (Self-disclosure) Oh that's hard to deal with. My daughter ran with a bad crowd for a while and I remember the deep worry. sys : (Question) What sort of behaviour are you noticing? How old is he? usr : My son is 15. Recently he's keeping to himself and mostly stays locked in his room. He barely allows anyone in. sys : (Question) And when you try and talk to him about it what does he say? usr : He says he's studying online. But I suspect he's doing other stuff online apart from study sys : (Question) Oh I see. Apart from isolating how is he doing otherwise, like at school? Is he still seeing his friends at all? sys : (Reflection of feelings) It can be scary not knowing what our kids are up to online. usr : Not really. He just has this one particular friend who comes over sometimes and they lock themselves in the room.
(Reflection of feelings) Hmm. So a lot of mystery. I can understand you being worried. Is he your only child?
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an Issues with Children. The seeker says "I fear my child is in bad company. Recently his behavior has changed to the worst. I don't know how to approach the issue.".
sys : (Question) Hello my name is Sharon, how are you today? :) usr : Hi Sharon. Am good just concerned about my son. sys : (Question) Oh I see. What's happening with your son? usr : I suspect my son is in bad company. His most recent behaviour is so different from what I am used to sys : (Self-disclosure) Oh that's hard to deal with. My daughter ran with a bad crowd for a while and I remember the deep worry. sys : (Question) What sort of behaviour are you noticing? How old is he? usr : My son is 15. Recently he's keeping to himself and mostly stays locked in his room. He barely allows anyone in. sys : (Question) And when you try and talk to him about it what does he say? usr : He says he's studying online. But I suspect he's doing other stuff online apart from study sys : (Question) Oh I see. Apart from isolating how is he doing otherwise, like at school? Is he still seeing his friends at all? sys : (Reflection of feelings) It can be scary not knowing what our kids are up to online. usr : Not really. He just has this one particular friend who comes over sometimes and they lock themselves in the room. sys : (Reflection of feelings) Hmm. So a lot of mystery. I can understand you being worried. Is he your only child? usr : I am so scared I don't want to confront him I have always tried to show him how much I trust him as away to make him feel responsible enough usr : Yes. He is my only child and I am single parent
(Providing Suggestions) Thats good parenting! Perhaps if you frame it as being about you, e.g. "I am getting really worried, can you please explain....it's affecting me (affecting my sleep/work/whatever" .... maybe it will inspire him to be more forthcoming
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an Issues with Children. The seeker says "I fear my child is in bad company. Recently his behavior has changed to the worst. I don't know how to approach the issue.".
sys : (Question) Hello my name is Sharon, how are you today? :) usr : Hi Sharon. Am good just concerned about my son. sys : (Question) Oh I see. What's happening with your son? usr : I suspect my son is in bad company. His most recent behaviour is so different from what I am used to sys : (Self-disclosure) Oh that's hard to deal with. My daughter ran with a bad crowd for a while and I remember the deep worry. sys : (Question) What sort of behaviour are you noticing? How old is he? usr : My son is 15. Recently he's keeping to himself and mostly stays locked in his room. He barely allows anyone in. sys : (Question) And when you try and talk to him about it what does he say? usr : He says he's studying online. But I suspect he's doing other stuff online apart from study sys : (Question) Oh I see. Apart from isolating how is he doing otherwise, like at school? Is he still seeing his friends at all? sys : (Reflection of feelings) It can be scary not knowing what our kids are up to online. usr : Not really. He just has this one particular friend who comes over sometimes and they lock themselves in the room. sys : (Reflection of feelings) Hmm. So a lot of mystery. I can understand you being worried. Is he your only child? usr : I am so scared I don't want to confront him I have always tried to show him how much I trust him as away to make him feel responsible enough usr : Yes. He is my only child and I am single parent sys : (Providing Suggestions) Thats good parenting! Perhaps if you frame it as being about you, e.g. "I am getting really worried, can you please explain....it's affecting me (affecting my sleep/work/whatever" .... maybe it will inspire him to be more forthcoming
(Information) Any signs of depression? I have been depresed before, and self-isolating can be a symptom, I've been there...
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an Issues with Children. The seeker says "I fear my child is in bad company. Recently his behavior has changed to the worst. I don't know how to approach the issue.".
sys : (Question) Hello my name is Sharon, how are you today? :) usr : Hi Sharon. Am good just concerned about my son. sys : (Question) Oh I see. What's happening with your son? usr : I suspect my son is in bad company. His most recent behaviour is so different from what I am used to sys : (Self-disclosure) Oh that's hard to deal with. My daughter ran with a bad crowd for a while and I remember the deep worry. sys : (Question) What sort of behaviour are you noticing? How old is he? usr : My son is 15. Recently he's keeping to himself and mostly stays locked in his room. He barely allows anyone in. sys : (Question) And when you try and talk to him about it what does he say? usr : He says he's studying online. But I suspect he's doing other stuff online apart from study sys : (Question) Oh I see. Apart from isolating how is he doing otherwise, like at school? Is he still seeing his friends at all? sys : (Reflection of feelings) It can be scary not knowing what our kids are up to online. usr : Not really. He just has this one particular friend who comes over sometimes and they lock themselves in the room. sys : (Reflection of feelings) Hmm. So a lot of mystery. I can understand you being worried. Is he your only child? usr : I am so scared I don't want to confront him I have always tried to show him how much I trust him as away to make him feel responsible enough usr : Yes. He is my only child and I am single parent sys : (Providing Suggestions) Thats good parenting! Perhaps if you frame it as being about you, e.g. "I am getting really worried, can you please explain....it's affecting me (affecting my sleep/work/whatever" .... maybe it will inspire him to be more forthcoming sys : (Information) Any signs of depression? I have been depresed before, and self-isolating can be a symptom, I've been there... usr : Never thought of it that way. That could be a possibility. But he always seems happy and we chat a lot onlythat he his behind closed doors in his room for a long time everyday. usr : Am also concerned about the friend who comes over. I don't really know his family or home just that he's from the neighborhood and they go to the same school.
(Providing Suggestions) Hmm. My other thought is tell him what you just told me, that you have been trying to show him that you trust him....but be honest and tell him you are afraid. Hopefully, he won't want you feeling that way, and will open up a bit.
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an Issues with Children. The seeker says "I fear my child is in bad company. Recently his behavior has changed to the worst. I don't know how to approach the issue.".
sys : (Question) Hello my name is Sharon, how are you today? :) usr : Hi Sharon. Am good just concerned about my son. sys : (Question) Oh I see. What's happening with your son? usr : I suspect my son is in bad company. His most recent behaviour is so different from what I am used to sys : (Self-disclosure) Oh that's hard to deal with. My daughter ran with a bad crowd for a while and I remember the deep worry. sys : (Question) What sort of behaviour are you noticing? How old is he? usr : My son is 15. Recently he's keeping to himself and mostly stays locked in his room. He barely allows anyone in. sys : (Question) And when you try and talk to him about it what does he say? usr : He says he's studying online. But I suspect he's doing other stuff online apart from study sys : (Question) Oh I see. Apart from isolating how is he doing otherwise, like at school? Is he still seeing his friends at all? sys : (Reflection of feelings) It can be scary not knowing what our kids are up to online. usr : Not really. He just has this one particular friend who comes over sometimes and they lock themselves in the room. sys : (Reflection of feelings) Hmm. So a lot of mystery. I can understand you being worried. Is he your only child? usr : I am so scared I don't want to confront him I have always tried to show him how much I trust him as away to make him feel responsible enough usr : Yes. He is my only child and I am single parent sys : (Providing Suggestions) Thats good parenting! Perhaps if you frame it as being about you, e.g. "I am getting really worried, can you please explain....it's affecting me (affecting my sleep/work/whatever" .... maybe it will inspire him to be more forthcoming sys : (Information) Any signs of depression? I have been depresed before, and self-isolating can be a symptom, I've been there... usr : Never thought of it that way. That could be a possibility. But he always seems happy and we chat a lot onlythat he his behind closed doors in his room for a long time everyday. usr : Am also concerned about the friend who comes over. I don't really know his family or home just that he's from the neighborhood and they go to the same school. sys : (Providing Suggestions) Hmm. My other thought is tell him what you just told me, that you have been trying to show him that you trust him....but be honest and tell him you are afraid. Hopefully, he won't want you feeling that way, and will open up a bit.
(Self-disclosure) Yes I can see that being concerning when you know nothing about the friend. Yet you walk a fine line because he needs the freedom and autonomy to choose his friends without explanation required...it's such a balancing act. I can tell you that I have raised a daughter, and that teen years were tougher than toddlerhood. Lots of worry, but she came through it and is fine now.
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an Issues with Children. The seeker says "I fear my child is in bad company. Recently his behavior has changed to the worst. I don't know how to approach the issue.".
sys : (Question) Hello my name is Sharon, how are you today? :) usr : Hi Sharon. Am good just concerned about my son. sys : (Question) Oh I see. What's happening with your son? usr : I suspect my son is in bad company. His most recent behaviour is so different from what I am used to sys : (Self-disclosure) Oh that's hard to deal with. My daughter ran with a bad crowd for a while and I remember the deep worry. sys : (Question) What sort of behaviour are you noticing? How old is he? usr : My son is 15. Recently he's keeping to himself and mostly stays locked in his room. He barely allows anyone in. sys : (Question) And when you try and talk to him about it what does he say? usr : He says he's studying online. But I suspect he's doing other stuff online apart from study sys : (Question) Oh I see. Apart from isolating how is he doing otherwise, like at school? Is he still seeing his friends at all? sys : (Reflection of feelings) It can be scary not knowing what our kids are up to online. usr : Not really. He just has this one particular friend who comes over sometimes and they lock themselves in the room. sys : (Reflection of feelings) Hmm. So a lot of mystery. I can understand you being worried. Is he your only child? usr : I am so scared I don't want to confront him I have always tried to show him how much I trust him as away to make him feel responsible enough usr : Yes. He is my only child and I am single parent sys : (Providing Suggestions) Thats good parenting! Perhaps if you frame it as being about you, e.g. "I am getting really worried, can you please explain....it's affecting me (affecting my sleep/work/whatever" .... maybe it will inspire him to be more forthcoming sys : (Information) Any signs of depression? I have been depresed before, and self-isolating can be a symptom, I've been there... usr : Never thought of it that way. That could be a possibility. But he always seems happy and we chat a lot onlythat he his behind closed doors in his room for a long time everyday. usr : Am also concerned about the friend who comes over. I don't really know his family or home just that he's from the neighborhood and they go to the same school. sys : (Providing Suggestions) Hmm. My other thought is tell him what you just told me, that you have been trying to show him that you trust him....but be honest and tell him you are afraid. Hopefully, he won't want you feeling that way, and will open up a bit. sys : (Self-disclosure) Yes I can see that being concerning when you know nothing about the friend. Yet you walk a fine line because he needs the freedom and autonomy to choose his friends without explanation required...it's such a balancing act. I can tell you that I have raised a daughter, and that teen years were tougher than toddlerhood. Lots of worry, but she came through it and is fine now.
(Providing Suggestions) I wonder if there is a teacher he is close to that you could bring your concerns to, perhaps the teacher may have some insight about yoru son to offer?
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an Issues with Children. The seeker says "I fear my child is in bad company. Recently his behavior has changed to the worst. I don't know how to approach the issue.".
sys : (Question) Hello my name is Sharon, how are you today? :) usr : Hi Sharon. Am good just concerned about my son. sys : (Question) Oh I see. What's happening with your son? usr : I suspect my son is in bad company. His most recent behaviour is so different from what I am used to sys : (Self-disclosure) Oh that's hard to deal with. My daughter ran with a bad crowd for a while and I remember the deep worry. sys : (Question) What sort of behaviour are you noticing? How old is he? usr : My son is 15. Recently he's keeping to himself and mostly stays locked in his room. He barely allows anyone in. sys : (Question) And when you try and talk to him about it what does he say? usr : He says he's studying online. But I suspect he's doing other stuff online apart from study sys : (Question) Oh I see. Apart from isolating how is he doing otherwise, like at school? Is he still seeing his friends at all? sys : (Reflection of feelings) It can be scary not knowing what our kids are up to online. usr : Not really. He just has this one particular friend who comes over sometimes and they lock themselves in the room. sys : (Reflection of feelings) Hmm. So a lot of mystery. I can understand you being worried. Is he your only child? usr : I am so scared I don't want to confront him I have always tried to show him how much I trust him as away to make him feel responsible enough usr : Yes. He is my only child and I am single parent sys : (Providing Suggestions) Thats good parenting! Perhaps if you frame it as being about you, e.g. "I am getting really worried, can you please explain....it's affecting me (affecting my sleep/work/whatever" .... maybe it will inspire him to be more forthcoming sys : (Information) Any signs of depression? I have been depresed before, and self-isolating can be a symptom, I've been there... usr : Never thought of it that way. That could be a possibility. But he always seems happy and we chat a lot onlythat he his behind closed doors in his room for a long time everyday. usr : Am also concerned about the friend who comes over. I don't really know his family or home just that he's from the neighborhood and they go to the same school. sys : (Providing Suggestions) Hmm. My other thought is tell him what you just told me, that you have been trying to show him that you trust him....but be honest and tell him you are afraid. Hopefully, he won't want you feeling that way, and will open up a bit. sys : (Self-disclosure) Yes I can see that being concerning when you know nothing about the friend. Yet you walk a fine line because he needs the freedom and autonomy to choose his friends without explanation required...it's such a balancing act. I can tell you that I have raised a daughter, and that teen years were tougher than toddlerhood. Lots of worry, but she came through it and is fine now. sys : (Providing Suggestions) I wonder if there is a teacher he is close to that you could bring your concerns to, perhaps the teacher may have some insight about yoru son to offer? usr : I find reassurance from your words. Its been tough for me this far we have come with my son and I want us to be close even as he growing up to become a young man. I have a good relationship with their teacher and will definitely give her a friendly call to know more from her.
(Information) Oh good. And it may be just a normal part of his development. Teens pull away from parents, peer group becomes far more important. It may be as simple as that.
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an Issues with Children. The seeker says "I fear my child is in bad company. Recently his behavior has changed to the worst. I don't know how to approach the issue.".
sys : (Question) Hello my name is Sharon, how are you today? :) usr : Hi Sharon. Am good just concerned about my son. sys : (Question) Oh I see. What's happening with your son? usr : I suspect my son is in bad company. His most recent behaviour is so different from what I am used to sys : (Self-disclosure) Oh that's hard to deal with. My daughter ran with a bad crowd for a while and I remember the deep worry. sys : (Question) What sort of behaviour are you noticing? How old is he? usr : My son is 15. Recently he's keeping to himself and mostly stays locked in his room. He barely allows anyone in. sys : (Question) And when you try and talk to him about it what does he say? usr : He says he's studying online. But I suspect he's doing other stuff online apart from study sys : (Question) Oh I see. Apart from isolating how is he doing otherwise, like at school? Is he still seeing his friends at all? sys : (Reflection of feelings) It can be scary not knowing what our kids are up to online. usr : Not really. He just has this one particular friend who comes over sometimes and they lock themselves in the room. sys : (Reflection of feelings) Hmm. So a lot of mystery. I can understand you being worried. Is he your only child? usr : I am so scared I don't want to confront him I have always tried to show him how much I trust him as away to make him feel responsible enough usr : Yes. He is my only child and I am single parent sys : (Providing Suggestions) Thats good parenting! Perhaps if you frame it as being about you, e.g. "I am getting really worried, can you please explain....it's affecting me (affecting my sleep/work/whatever" .... maybe it will inspire him to be more forthcoming sys : (Information) Any signs of depression? I have been depresed before, and self-isolating can be a symptom, I've been there... usr : Never thought of it that way. That could be a possibility. But he always seems happy and we chat a lot onlythat he his behind closed doors in his room for a long time everyday. usr : Am also concerned about the friend who comes over. I don't really know his family or home just that he's from the neighborhood and they go to the same school. sys : (Providing Suggestions) Hmm. My other thought is tell him what you just told me, that you have been trying to show him that you trust him....but be honest and tell him you are afraid. Hopefully, he won't want you feeling that way, and will open up a bit. sys : (Self-disclosure) Yes I can see that being concerning when you know nothing about the friend. Yet you walk a fine line because he needs the freedom and autonomy to choose his friends without explanation required...it's such a balancing act. I can tell you that I have raised a daughter, and that teen years were tougher than toddlerhood. Lots of worry, but she came through it and is fine now. sys : (Providing Suggestions) I wonder if there is a teacher he is close to that you could bring your concerns to, perhaps the teacher may have some insight about yoru son to offer? usr : I find reassurance from your words. Its been tough for me this far we have come with my son and I want us to be close even as he growing up to become a young man. I have a good relationship with their teacher and will definitely give her a friendly call to know more from her. sys : (Information) Oh good. And it may be just a normal part of his development. Teens pull away from parents, peer group becomes far more important. It may be as simple as that.
(Self-disclosure) It took my daughter about 15 years to "come back to me" and now we have a close relationship again....so even if he seems to be drifting away know that it's normal and that will change in the future.
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an Issues with Children. The seeker says "I fear my child is in bad company. Recently his behavior has changed to the worst. I don't know how to approach the issue.".
sys : (Question) Hello my name is Sharon, how are you today? :) usr : Hi Sharon. Am good just concerned about my son. sys : (Question) Oh I see. What's happening with your son? usr : I suspect my son is in bad company. His most recent behaviour is so different from what I am used to sys : (Self-disclosure) Oh that's hard to deal with. My daughter ran with a bad crowd for a while and I remember the deep worry. sys : (Question) What sort of behaviour are you noticing? How old is he? usr : My son is 15. Recently he's keeping to himself and mostly stays locked in his room. He barely allows anyone in. sys : (Question) And when you try and talk to him about it what does he say? usr : He says he's studying online. But I suspect he's doing other stuff online apart from study sys : (Question) Oh I see. Apart from isolating how is he doing otherwise, like at school? Is he still seeing his friends at all? sys : (Reflection of feelings) It can be scary not knowing what our kids are up to online. usr : Not really. He just has this one particular friend who comes over sometimes and they lock themselves in the room. sys : (Reflection of feelings) Hmm. So a lot of mystery. I can understand you being worried. Is he your only child? usr : I am so scared I don't want to confront him I have always tried to show him how much I trust him as away to make him feel responsible enough usr : Yes. He is my only child and I am single parent sys : (Providing Suggestions) Thats good parenting! Perhaps if you frame it as being about you, e.g. "I am getting really worried, can you please explain....it's affecting me (affecting my sleep/work/whatever" .... maybe it will inspire him to be more forthcoming sys : (Information) Any signs of depression? I have been depresed before, and self-isolating can be a symptom, I've been there... usr : Never thought of it that way. That could be a possibility. But he always seems happy and we chat a lot onlythat he his behind closed doors in his room for a long time everyday. usr : Am also concerned about the friend who comes over. I don't really know his family or home just that he's from the neighborhood and they go to the same school. sys : (Providing Suggestions) Hmm. My other thought is tell him what you just told me, that you have been trying to show him that you trust him....but be honest and tell him you are afraid. Hopefully, he won't want you feeling that way, and will open up a bit. sys : (Self-disclosure) Yes I can see that being concerning when you know nothing about the friend. Yet you walk a fine line because he needs the freedom and autonomy to choose his friends without explanation required...it's such a balancing act. I can tell you that I have raised a daughter, and that teen years were tougher than toddlerhood. Lots of worry, but she came through it and is fine now. sys : (Providing Suggestions) I wonder if there is a teacher he is close to that you could bring your concerns to, perhaps the teacher may have some insight about yoru son to offer? usr : I find reassurance from your words. Its been tough for me this far we have come with my son and I want us to be close even as he growing up to become a young man. I have a good relationship with their teacher and will definitely give her a friendly call to know more from her. sys : (Information) Oh good. And it may be just a normal part of his development. Teens pull away from parents, peer group becomes far more important. It may be as simple as that. sys : (Self-disclosure) It took my daughter about 15 years to "come back to me" and now we have a close relationship again....so even if he seems to be drifting away know that it's normal and that will change in the future. usr : Good to know that from an experienced parent. I will try communicate my worries and my intensions to him. I hope he will understand and not pull away.
(Providing Suggestions) And in the meantime remember to take extra good care of yourself :) Sometimes as moms we forget to do special things for ourselves. You are doing the hardest and most imporant job in the world so it's important to recognize that and reward yourself for it. I hope that conversation goes well for you, that you will have with him.
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an Issues with Children. The seeker says "I fear my child is in bad company. Recently his behavior has changed to the worst. I don't know how to approach the issue.".
sys : (Question) Hello my name is Sharon, how are you today? :) usr : Hi Sharon. Am good just concerned about my son. sys : (Question) Oh I see. What's happening with your son? usr : I suspect my son is in bad company. His most recent behaviour is so different from what I am used to sys : (Self-disclosure) Oh that's hard to deal with. My daughter ran with a bad crowd for a while and I remember the deep worry. sys : (Question) What sort of behaviour are you noticing? How old is he? usr : My son is 15. Recently he's keeping to himself and mostly stays locked in his room. He barely allows anyone in. sys : (Question) And when you try and talk to him about it what does he say? usr : He says he's studying online. But I suspect he's doing other stuff online apart from study sys : (Question) Oh I see. Apart from isolating how is he doing otherwise, like at school? Is he still seeing his friends at all? sys : (Reflection of feelings) It can be scary not knowing what our kids are up to online. usr : Not really. He just has this one particular friend who comes over sometimes and they lock themselves in the room. sys : (Reflection of feelings) Hmm. So a lot of mystery. I can understand you being worried. Is he your only child? usr : I am so scared I don't want to confront him I have always tried to show him how much I trust him as away to make him feel responsible enough usr : Yes. He is my only child and I am single parent sys : (Providing Suggestions) Thats good parenting! Perhaps if you frame it as being about you, e.g. "I am getting really worried, can you please explain....it's affecting me (affecting my sleep/work/whatever" .... maybe it will inspire him to be more forthcoming sys : (Information) Any signs of depression? I have been depresed before, and self-isolating can be a symptom, I've been there... usr : Never thought of it that way. That could be a possibility. But he always seems happy and we chat a lot onlythat he his behind closed doors in his room for a long time everyday. usr : Am also concerned about the friend who comes over. I don't really know his family or home just that he's from the neighborhood and they go to the same school. sys : (Providing Suggestions) Hmm. My other thought is tell him what you just told me, that you have been trying to show him that you trust him....but be honest and tell him you are afraid. Hopefully, he won't want you feeling that way, and will open up a bit. sys : (Self-disclosure) Yes I can see that being concerning when you know nothing about the friend. Yet you walk a fine line because he needs the freedom and autonomy to choose his friends without explanation required...it's such a balancing act. I can tell you that I have raised a daughter, and that teen years were tougher than toddlerhood. Lots of worry, but she came through it and is fine now. sys : (Providing Suggestions) I wonder if there is a teacher he is close to that you could bring your concerns to, perhaps the teacher may have some insight about yoru son to offer? usr : I find reassurance from your words. Its been tough for me this far we have come with my son and I want us to be close even as he growing up to become a young man. I have a good relationship with their teacher and will definitely give her a friendly call to know more from her. sys : (Information) Oh good. And it may be just a normal part of his development. Teens pull away from parents, peer group becomes far more important. It may be as simple as that. sys : (Self-disclosure) It took my daughter about 15 years to "come back to me" and now we have a close relationship again....so even if he seems to be drifting away know that it's normal and that will change in the future. usr : Good to know that from an experienced parent. I will try communicate my worries and my intensions to him. I hope he will understand and not pull away. sys : (Providing Suggestions) And in the meantime remember to take extra good care of yourself :) Sometimes as moms we forget to do special things for ourselves. You are doing the hardest and most imporant job in the world so it's important to recognize that and reward yourself for it. I hope that conversation goes well for you, that you will have with him. usr : Thank you for your time and experienced advise.
(Others) Oh you're so welcome, it's been a pleasure speaking with you.
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an Issues with Children. The seeker says "I fear my child is in bad company. Recently his behavior has changed to the worst. I don't know how to approach the issue.".
sys : (Question) Hello my name is Sharon, how are you today? :) usr : Hi Sharon. Am good just concerned about my son. sys : (Question) Oh I see. What's happening with your son? usr : I suspect my son is in bad company. His most recent behaviour is so different from what I am used to sys : (Self-disclosure) Oh that's hard to deal with. My daughter ran with a bad crowd for a while and I remember the deep worry. sys : (Question) What sort of behaviour are you noticing? How old is he? usr : My son is 15. Recently he's keeping to himself and mostly stays locked in his room. He barely allows anyone in. sys : (Question) And when you try and talk to him about it what does he say? usr : He says he's studying online. But I suspect he's doing other stuff online apart from study sys : (Question) Oh I see. Apart from isolating how is he doing otherwise, like at school? Is he still seeing his friends at all? sys : (Reflection of feelings) It can be scary not knowing what our kids are up to online. usr : Not really. He just has this one particular friend who comes over sometimes and they lock themselves in the room. sys : (Reflection of feelings) Hmm. So a lot of mystery. I can understand you being worried. Is he your only child? usr : I am so scared I don't want to confront him I have always tried to show him how much I trust him as away to make him feel responsible enough usr : Yes. He is my only child and I am single parent sys : (Providing Suggestions) Thats good parenting! Perhaps if you frame it as being about you, e.g. "I am getting really worried, can you please explain....it's affecting me (affecting my sleep/work/whatever" .... maybe it will inspire him to be more forthcoming sys : (Information) Any signs of depression? I have been depresed before, and self-isolating can be a symptom, I've been there... usr : Never thought of it that way. That could be a possibility. But he always seems happy and we chat a lot onlythat he his behind closed doors in his room for a long time everyday. usr : Am also concerned about the friend who comes over. I don't really know his family or home just that he's from the neighborhood and they go to the same school. sys : (Providing Suggestions) Hmm. My other thought is tell him what you just told me, that you have been trying to show him that you trust him....but be honest and tell him you are afraid. Hopefully, he won't want you feeling that way, and will open up a bit. sys : (Self-disclosure) Yes I can see that being concerning when you know nothing about the friend. Yet you walk a fine line because he needs the freedom and autonomy to choose his friends without explanation required...it's such a balancing act. I can tell you that I have raised a daughter, and that teen years were tougher than toddlerhood. Lots of worry, but she came through it and is fine now. sys : (Providing Suggestions) I wonder if there is a teacher he is close to that you could bring your concerns to, perhaps the teacher may have some insight about yoru son to offer? usr : I find reassurance from your words. Its been tough for me this far we have come with my son and I want us to be close even as he growing up to become a young man. I have a good relationship with their teacher and will definitely give her a friendly call to know more from her. sys : (Information) Oh good. And it may be just a normal part of his development. Teens pull away from parents, peer group becomes far more important. It may be as simple as that. sys : (Self-disclosure) It took my daughter about 15 years to "come back to me" and now we have a close relationship again....so even if he seems to be drifting away know that it's normal and that will change in the future. usr : Good to know that from an experienced parent. I will try communicate my worries and my intensions to him. I hope he will understand and not pull away. sys : (Providing Suggestions) And in the meantime remember to take extra good care of yourself :) Sometimes as moms we forget to do special things for ourselves. You are doing the hardest and most imporant job in the world so it's important to recognize that and reward yourself for it. I hope that conversation goes well for you, that you will have with him. usr : Thank you for your time and experienced advise. sys : (Others) Oh you're so welcome, it's been a pleasure speaking with you. usr : The pleasure was all mine. Bye.
(Others) bye :)
### Dialogue background ### The following is a conversation between a supporter and a seeker about pain regarding a/an breakup with partner. The seeker says "I found out my partner was cheating on me and I just feel betrayed and heartbroken.".
(Question) Hi, How are you doing today?
### Dialogue background ### The following is a conversation between a supporter and a seeker about pain regarding a/an breakup with partner. The seeker says "I found out my partner was cheating on me and I just feel betrayed and heartbroken.".
sys : (Question) Hi, How are you doing today?
(Question) Hi, How are you doing today?
### Dialogue background ### The following is a conversation between a supporter and a seeker about pain regarding a/an breakup with partner. The seeker says "I found out my partner was cheating on me and I just feel betrayed and heartbroken.".
sys : (Question) Hi, How are you doing today? sys : (Question) Hi, How are you doing today? usr : I feel like shit and I don't know how I can move on. usr : I can't help but feel there must be something wrong with me, or if I did something wrong.
(Reflection of feelings) It sound like you are having a really hard time right now.
### Dialogue background ### The following is a conversation between a supporter and a seeker about pain regarding a/an breakup with partner. The seeker says "I found out my partner was cheating on me and I just feel betrayed and heartbroken.".
sys : (Question) Hi, How are you doing today? sys : (Question) Hi, How are you doing today? usr : I feel like shit and I don't know how I can move on. usr : I can't help but feel there must be something wrong with me, or if I did something wrong. sys : (Reflection of feelings) It sound like you are having a really hard time right now. usr : Like I had all these plans and they just came crashing down, and now I have to start all over again. usr : Well yeah, I just broke up with my partner after finding out they cheated on me.
(Affirmation and Reassurance) That is a very difficult situation. Starting over again can be a great opportunity for growth.
### Dialogue background ### The following is a conversation between a supporter and a seeker about pain regarding a/an breakup with partner. The seeker says "I found out my partner was cheating on me and I just feel betrayed and heartbroken.".
sys : (Question) Hi, How are you doing today? sys : (Question) Hi, How are you doing today? usr : I feel like shit and I don't know how I can move on. usr : I can't help but feel there must be something wrong with me, or if I did something wrong. sys : (Reflection of feelings) It sound like you are having a really hard time right now. usr : Like I had all these plans and they just came crashing down, and now I have to start all over again. usr : Well yeah, I just broke up with my partner after finding out they cheated on me. sys : (Affirmation and Reassurance) That is a very difficult situation. Starting over again can be a great opportunity for growth. usr : I feel like I'm too old to start over again. There must be something wrong with me after all.
(Self-disclosure) I understand how you feel. I had a bad break up, but it turned out to be a good thing in the long run.
### Dialogue background ### The following is a conversation between a supporter and a seeker about pain regarding a/an breakup with partner. The seeker says "I found out my partner was cheating on me and I just feel betrayed and heartbroken.".
sys : (Question) Hi, How are you doing today? sys : (Question) Hi, How are you doing today? usr : I feel like shit and I don't know how I can move on. usr : I can't help but feel there must be something wrong with me, or if I did something wrong. sys : (Reflection of feelings) It sound like you are having a really hard time right now. usr : Like I had all these plans and they just came crashing down, and now I have to start all over again. usr : Well yeah, I just broke up with my partner after finding out they cheated on me. sys : (Affirmation and Reassurance) That is a very difficult situation. Starting over again can be a great opportunity for growth. usr : I feel like I'm too old to start over again. There must be something wrong with me after all. sys : (Self-disclosure) I understand how you feel. I had a bad break up, but it turned out to be a good thing in the long run. usr : How so?
(Affirmation and Reassurance) Well, looking back the relationship was pretty toxic and everything was better once I was out of it. I am sure your life will be happier and more fulfilling soon.
### Dialogue background ### The following is a conversation between a supporter and a seeker about pain regarding a/an breakup with partner. The seeker says "I found out my partner was cheating on me and I just feel betrayed and heartbroken.".
sys : (Question) Hi, How are you doing today? sys : (Question) Hi, How are you doing today? usr : I feel like shit and I don't know how I can move on. usr : I can't help but feel there must be something wrong with me, or if I did something wrong. sys : (Reflection of feelings) It sound like you are having a really hard time right now. usr : Like I had all these plans and they just came crashing down, and now I have to start all over again. usr : Well yeah, I just broke up with my partner after finding out they cheated on me. sys : (Affirmation and Reassurance) That is a very difficult situation. Starting over again can be a great opportunity for growth. usr : I feel like I'm too old to start over again. There must be something wrong with me after all. sys : (Self-disclosure) I understand how you feel. I had a bad break up, but it turned out to be a good thing in the long run. usr : How so? sys : (Affirmation and Reassurance) Well, looking back the relationship was pretty toxic and everything was better once I was out of it. I am sure your life will be happier and more fulfilling soon.
(Restatement or Paraphrasing) It sounds like you are blaming yourself for everything. Why do you feel at fault?
### Dialogue background ### The following is a conversation between a supporter and a seeker about pain regarding a/an breakup with partner. The seeker says "I found out my partner was cheating on me and I just feel betrayed and heartbroken.".
sys : (Question) Hi, How are you doing today? sys : (Question) Hi, How are you doing today? usr : I feel like shit and I don't know how I can move on. usr : I can't help but feel there must be something wrong with me, or if I did something wrong. sys : (Reflection of feelings) It sound like you are having a really hard time right now. usr : Like I had all these plans and they just came crashing down, and now I have to start all over again. usr : Well yeah, I just broke up with my partner after finding out they cheated on me. sys : (Affirmation and Reassurance) That is a very difficult situation. Starting over again can be a great opportunity for growth. usr : I feel like I'm too old to start over again. There must be something wrong with me after all. sys : (Self-disclosure) I understand how you feel. I had a bad break up, but it turned out to be a good thing in the long run. usr : How so? sys : (Affirmation and Reassurance) Well, looking back the relationship was pretty toxic and everything was better once I was out of it. I am sure your life will be happier and more fulfilling soon. sys : (Restatement or Paraphrasing) It sounds like you are blaming yourself for everything. Why do you feel at fault? usr : I don't know, it doesn't feel like anything's getting better soon. I've been busy with work so I haven't been spending as much time with my partner.
(Affirmation and Reassurance) It sounds to me like you have been working hard to support your life with you partner. They should respect that.