background stringclasses 908
values | context stringlengths 0 11.4k | answer stringlengths 10 398 |
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### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I don't know if I should continue with school right now and I am having a hard time making the decision.". | usr : Hello.
sys : (Question) Hello how are you today?
usr : I'm okay. Facing a tough decision and having a hard time coping.
sys : (Affirmation and Reassurance) I am sorry to hear that. Would you like to talk about it?
usr : Yes, thank you. I decided to go back to school to finish my BA.
| (Restatement or Paraphrasing) Its great that you decided to go back to school. Are you having trouble selecting a college or something like that? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I don't know if I should continue with school right now and I am having a hard time making the decision.". | usr : Hello.
sys : (Question) Hello how are you today?
usr : I'm okay. Facing a tough decision and having a hard time coping.
sys : (Affirmation and Reassurance) I am sorry to hear that. Would you like to talk about it?
usr : Yes, thank you. I decided to go back to school to finish my BA.
sys : (Restatement or Parap... | (Information) I understand your concern given the current pandemic situation. But I have heard some colleges are offering online courses until this pandemic is over. Maybe you can explore in that direction to ease your worries. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I don't know if I should continue with school right now and I am having a hard time making the decision.". | usr : Hello.
sys : (Question) Hello how are you today?
usr : I'm okay. Facing a tough decision and having a hard time coping.
sys : (Affirmation and Reassurance) I am sorry to hear that. Would you like to talk about it?
usr : Yes, thank you. I decided to go back to school to finish my BA.
sys : (Restatement or Parap... | (Restatement or Paraphrasing) I definitely resonate with the way you feel about online learning. Although difficult it is also important to stay indoors to keep yourself safe. Is there anything that will motivate you? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I don't know if I should continue with school right now and I am having a hard time making the decision.". | usr : Hello.
sys : (Question) Hello how are you today?
usr : I'm okay. Facing a tough decision and having a hard time coping.
sys : (Affirmation and Reassurance) I am sorry to hear that. Would you like to talk about it?
usr : Yes, thank you. I decided to go back to school to finish my BA.
sys : (Restatement or Parap... | (Providing Suggestions) Maybe you can check with the college if they would consider offering classes over zoom as this is the most preferred mode of instruction. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I don't know if I should continue with school right now and I am having a hard time making the decision.". | usr : Hello.
sys : (Question) Hello how are you today?
usr : I'm okay. Facing a tough decision and having a hard time coping.
sys : (Affirmation and Reassurance) I am sorry to hear that. Would you like to talk about it?
usr : Yes, thank you. I decided to go back to school to finish my BA.
sys : (Restatement or Parap... | (Affirmation and Reassurance) Sounds like a plan and am happy to see that you are sure about what you want. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I don't know if I should continue with school right now and I am having a hard time making the decision.". | usr : Hello.
sys : (Question) Hello how are you today?
usr : I'm okay. Facing a tough decision and having a hard time coping.
sys : (Affirmation and Reassurance) I am sorry to hear that. Would you like to talk about it?
usr : Yes, thank you. I decided to go back to school to finish my BA.
sys : (Restatement or Parap... | (Reflection of feelings) I too wish everything goes back to the way it was and it will one day. We have to adjust to a slightly new way of living and this would happen if each one of us do our part to break the chain and flatten the curve. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I don't know if I should continue with school right now and I am having a hard time making the decision.". | usr : Hello.
sys : (Question) Hello how are you today?
usr : I'm okay. Facing a tough decision and having a hard time coping.
sys : (Affirmation and Reassurance) I am sorry to hear that. Would you like to talk about it?
usr : Yes, thank you. I decided to go back to school to finish my BA.
sys : (Restatement or Parap... | (Affirmation and Reassurance) You can do it, as you said you are almost there. Once you do it you will be very proud of yourself. Believe me this is just a temporary setback and you are doing a great job. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I don't know if I should continue with school right now and I am having a hard time making the decision.". | usr : Hello.
sys : (Question) Hello how are you today?
usr : I'm okay. Facing a tough decision and having a hard time coping.
sys : (Affirmation and Reassurance) I am sorry to hear that. Would you like to talk about it?
usr : Yes, thank you. I decided to go back to school to finish my BA.
sys : (Restatement or Parap... | (Question) I am glad I could make you feel better. Is there anything else I can do today for you? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about nervousness regarding a/an academic pressure. The seeker says
"Parents pressuring me to do well in studies". | (Question) Hello there, how are we doing today? | |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about nervousness regarding a/an academic pressure. The seeker says
"Parents pressuring me to do well in studies". | sys : (Question) Hello there, how are we doing today?
usr : Hi ineed help, parents are putting to much pressure on me
| (Restatement or Paraphrasing) Im sorry to hear that your parents are putting to much pressure on you, do you want to go into further detail? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about nervousness regarding a/an academic pressure. The seeker says
"Parents pressuring me to do well in studies". | sys : (Question) Hello there, how are we doing today?
usr : Hi ineed help, parents are putting to much pressure on me
sys : (Restatement or Paraphrasing) Im sorry to hear that your parents are putting to much pressure on you, do you want to go into further detail?
usr : Yes. For some reason my parents put so much pre... | (Affirmation and Reassurance) I am sure they just want what is best, but i have been there as a teen as well. What matters the most is how you feel. Have you talked to them? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about nervousness regarding a/an academic pressure. The seeker says
"Parents pressuring me to do well in studies". | sys : (Question) Hello there, how are we doing today?
usr : Hi ineed help, parents are putting to much pressure on me
sys : (Restatement or Paraphrasing) Im sorry to hear that your parents are putting to much pressure on you, do you want to go into further detail?
usr : Yes. For some reason my parents put so much pre... | (Providing Suggestions) Have you tried talking to a school counselor? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about nervousness regarding a/an academic pressure. The seeker says
"Parents pressuring me to do well in studies". | sys : (Question) Hello there, how are we doing today?
usr : Hi ineed help, parents are putting to much pressure on me
sys : (Restatement or Paraphrasing) Im sorry to hear that your parents are putting to much pressure on you, do you want to go into further detail?
usr : Yes. For some reason my parents put so much pre... | (Providing Suggestions) It is a good first step. Also depending how old you are some therapists work on a sliding scale or wave fees if you cant afford it. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about nervousness regarding a/an academic pressure. The seeker says
"Parents pressuring me to do well in studies". | sys : (Question) Hello there, how are we doing today?
usr : Hi ineed help, parents are putting to much pressure on me
sys : (Restatement or Paraphrasing) Im sorry to hear that your parents are putting to much pressure on you, do you want to go into further detail?
usr : Yes. For some reason my parents put so much pre... | (Information) The counselor may be able to act as a mediator between you and your parents. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about nervousness regarding a/an academic pressure. The seeker says
"Parents pressuring me to do well in studies". | sys : (Question) Hello there, how are we doing today?
usr : Hi ineed help, parents are putting to much pressure on me
sys : (Restatement or Paraphrasing) Im sorry to hear that your parents are putting to much pressure on you, do you want to go into further detail?
usr : Yes. For some reason my parents put so much pre... | (Affirmation and Reassurance) I wouldnt hold off to long as these types of problems tend to brew and just get stronger. I know you will feel better once you let it out there. I hope it is even helping now. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about nervousness regarding a/an academic pressure. The seeker says
"Parents pressuring me to do well in studies". | sys : (Question) Hello there, how are we doing today?
usr : Hi ineed help, parents are putting to much pressure on me
sys : (Restatement or Paraphrasing) Im sorry to hear that your parents are putting to much pressure on you, do you want to go into further detail?
usr : Yes. For some reason my parents put so much pre... | (Affirmation and Reassurance) I am very happy for you |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about nervousness regarding a/an academic pressure. The seeker says
"Parents pressuring me to do well in studies". | sys : (Question) Hello there, how are we doing today?
usr : Hi ineed help, parents are putting to much pressure on me
sys : (Restatement or Paraphrasing) Im sorry to hear that your parents are putting to much pressure on you, do you want to go into further detail?
usr : Yes. For some reason my parents put so much pre... | (Question) Is there anything else on your mind that i can help you with? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about nervousness regarding a/an academic pressure. The seeker says
"Parents pressuring me to do well in studies". | sys : (Question) Hello there, how are we doing today?
usr : Hi ineed help, parents are putting to much pressure on me
sys : (Restatement or Paraphrasing) Im sorry to hear that your parents are putting to much pressure on you, do you want to go into further detail?
usr : Yes. For some reason my parents put so much pre... | (Affirmation and Reassurance) Great, make sure you do it, it might be rough at first but stick with it and im sure youll do great. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about nervousness regarding a/an academic pressure. The seeker says
"Parents pressuring me to do well in studies". | sys : (Question) Hello there, how are we doing today?
usr : Hi ineed help, parents are putting to much pressure on me
sys : (Restatement or Paraphrasing) Im sorry to hear that your parents are putting to much pressure on you, do you want to go into further detail?
usr : Yes. For some reason my parents put so much pre... | (Others) Yes sorry, the communication program was lagging a bit. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about nervousness regarding a/an academic pressure. The seeker says
"Parents pressuring me to do well in studies". | sys : (Question) Hello there, how are we doing today?
usr : Hi ineed help, parents are putting to much pressure on me
sys : (Restatement or Paraphrasing) Im sorry to hear that your parents are putting to much pressure on you, do you want to go into further detail?
usr : Yes. For some reason my parents put so much pre... | (Others) You are very welcome! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"The holidays always make me sad.". | usr : Hello
| (Question) Hi there, how are you feeling today? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"The holidays always make me sad.". | usr : Hello
sys : (Question) Hi there, how are you feeling today?
usr : Just a bit sad. The holidays always seem to do that.
| (Question) Are you wanting to get back to work? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"The holidays always make me sad.". | usr : Hello
sys : (Question) Hi there, how are you feeling today?
usr : Just a bit sad. The holidays always seem to do that.
sys : (Question) Are you wanting to get back to work?
usr : Work is a good distraction from life.
| (Self-disclosure) Well yes I can concur with that. I have often found work takes my mind off my problems. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"The holidays always make me sad.". | usr : Hello
sys : (Question) Hi there, how are you feeling today?
usr : Just a bit sad. The holidays always seem to do that.
sys : (Question) Are you wanting to get back to work?
usr : Work is a good distraction from life.
sys : (Self-disclosure) Well yes I can concur with that. I have often found work takes my mind... | (Affirmation and Reassurance) Well that's not a phrase that I much like. But there's nothing wrong with liking your job. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"The holidays always make me sad.". | usr : Hello
sys : (Question) Hi there, how are you feeling today?
usr : Just a bit sad. The holidays always seem to do that.
sys : (Question) Are you wanting to get back to work?
usr : Work is a good distraction from life.
sys : (Self-disclosure) Well yes I can concur with that. I have often found work takes my mind... | (Providing Suggestions) It's okay :) I did not realise that it predated Hitler. On another note, tell me about your job? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"The holidays always make me sad.". | usr : Hello
sys : (Question) Hi there, how are you feeling today?
usr : Just a bit sad. The holidays always seem to do that.
sys : (Question) Are you wanting to get back to work?
usr : Work is a good distraction from life.
sys : (Self-disclosure) Well yes I can concur with that. I have often found work takes my mind... | (Providing Suggestions) Well, a lot of people have been made redundant due to the pandemic - but that is not a reason why people should be happy with a dead end job. Would you consider something else? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"The holidays always make me sad.". | usr : Hello
sys : (Question) Hi there, how are you feeling today?
usr : Just a bit sad. The holidays always seem to do that.
sys : (Question) Are you wanting to get back to work?
usr : Work is a good distraction from life.
sys : (Self-disclosure) Well yes I can concur with that. I have often found work takes my mind... | (Question) It's okay to coast for a while if it's paying the bills but in the long term it won't be very satisfying. What would be your chances of retraining? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"The holidays always make me sad.". | usr : Hello
sys : (Question) Hi there, how are you feeling today?
usr : Just a bit sad. The holidays always seem to do that.
sys : (Question) Are you wanting to get back to work?
usr : Work is a good distraction from life.
sys : (Self-disclosure) Well yes I can concur with that. I have often found work takes my mind... | (Providing Suggestions) What about a whole new career though? Something you'd never even considered before? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"The holidays always make me sad.". | usr : Hello
sys : (Question) Hi there, how are you feeling today?
usr : Just a bit sad. The holidays always seem to do that.
sys : (Question) Are you wanting to get back to work?
usr : Work is a good distraction from life.
sys : (Self-disclosure) Well yes I can concur with that. I have often found work takes my mind... | (Others) I know but think about how worth it it would be! Did you have anything you wanted to do as a child that you never did? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"The holidays always make me sad.". | usr : Hello
sys : (Question) Hi there, how are you feeling today?
usr : Just a bit sad. The holidays always seem to do that.
sys : (Question) Are you wanting to get back to work?
usr : Work is a good distraction from life.
sys : (Self-disclosure) Well yes I can concur with that. I have often found work takes my mind... | (Self-disclosure) Could it possibly be some sort of mid life crisis? I am forty five and frankly am starting to question everything in my life. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"The holidays always make me sad.". | usr : Hello
sys : (Question) Hi there, how are you feeling today?
usr : Just a bit sad. The holidays always seem to do that.
sys : (Question) Are you wanting to get back to work?
usr : Work is a good distraction from life.
sys : (Self-disclosure) Well yes I can concur with that. I have often found work takes my mind... | (Self-disclosure) heh it does creep up on you trust me :D |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"The holidays always make me sad.". | usr : Hello
sys : (Question) Hi there, how are you feeling today?
usr : Just a bit sad. The holidays always seem to do that.
sys : (Question) Are you wanting to get back to work?
usr : Work is a good distraction from life.
sys : (Self-disclosure) Well yes I can concur with that. I have often found work takes my mind... | (Providing Suggestions) On that note thank you for talking and have a lovely day! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I've been just really sad recently and I don't know how to bring my mood up". | (Others) Hello | |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I've been just really sad recently and I don't know how to bring my mood up". | sys : (Others) Hello
usr : Hi
| (Question) What can I help you with today? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I've been just really sad recently and I don't know how to bring my mood up". | sys : (Others) Hello
usr : Hi
sys : (Question) What can I help you with today?
usr : I've been feeling really sad lately. I think I have depression
| (Question) Is there any reason that triggered your sadness? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I've been just really sad recently and I don't know how to bring my mood up". | sys : (Others) Hello
usr : Hi
sys : (Question) What can I help you with today?
usr : I've been feeling really sad lately. I think I have depression
sys : (Question) Is there any reason that triggered your sadness?
usr : It's 2020 so there's been a lot going on, but I've been struggling with this before all of that. ... | (Affirmation and Reassurance) I am sorry you feel this way. Do you live with friends or family? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I've been just really sad recently and I don't know how to bring my mood up". | sys : (Others) Hello
usr : Hi
sys : (Question) What can I help you with today?
usr : I've been feeling really sad lately. I think I have depression
sys : (Question) Is there any reason that triggered your sadness?
usr : It's 2020 so there's been a lot going on, but I've been struggling with this before all of that. ... | (Affirmation and Reassurance) That is great that you at least have your dog. They're great companion |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I've been just really sad recently and I don't know how to bring my mood up". | sys : (Others) Hello
usr : Hi
sys : (Question) What can I help you with today?
usr : I've been feeling really sad lately. I think I have depression
sys : (Question) Is there any reason that triggered your sadness?
usr : It's 2020 so there's been a lot going on, but I've been struggling with this before all of that. ... | (Others) How about you hang out once a week with your friends and share your problem with them? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I've been just really sad recently and I don't know how to bring my mood up". | sys : (Others) Hello
usr : Hi
sys : (Question) What can I help you with today?
usr : I've been feeling really sad lately. I think I have depression
sys : (Question) Is there any reason that triggered your sadness?
usr : It's 2020 so there's been a lot going on, but I've been struggling with this before all of that. ... | (Others) Of course. Now that covid is closing everything. You can use that time to take a course online for free. Or you can pursue your hobbies |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I've been just really sad recently and I don't know how to bring my mood up". | sys : (Others) Hello
usr : Hi
sys : (Question) What can I help you with today?
usr : I've been feeling really sad lately. I think I have depression
sys : (Question) Is there any reason that triggered your sadness?
usr : It's 2020 so there's been a lot going on, but I've been struggling with this before all of that. ... | (Question) Have you tried seeking therapist? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I've been just really sad recently and I don't know how to bring my mood up". | sys : (Others) Hello
usr : Hi
sys : (Question) What can I help you with today?
usr : I've been feeling really sad lately. I think I have depression
sys : (Question) Is there any reason that triggered your sadness?
usr : It's 2020 so there's been a lot going on, but I've been struggling with this before all of that. ... | (Affirmation and Reassurance) I think there are quite a few hotline for free, obviously not as good as your personal one, however you can use that when you need to talk to an expert |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I've been just really sad recently and I don't know how to bring my mood up". | sys : (Others) Hello
usr : Hi
sys : (Question) What can I help you with today?
usr : I've been feeling really sad lately. I think I have depression
sys : (Question) Is there any reason that triggered your sadness?
usr : It's 2020 so there's been a lot going on, but I've been struggling with this before all of that. ... | (Self-disclosure) I understand how you feel, I also find myself more depressed this year than ever |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I've been just really sad recently and I don't know how to bring my mood up". | sys : (Others) Hello
usr : Hi
sys : (Question) What can I help you with today?
usr : I've been feeling really sad lately. I think I have depression
sys : (Question) Is there any reason that triggered your sadness?
usr : It's 2020 so there's been a lot going on, but I've been struggling with this before all of that. ... | (Self-disclosure) Me too, I have been trying to teach myself the "one day at a time" mindset to not being paranoid about the future |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | (Others) Hi, how are you? What would you like to discuss today? | |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
| (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Question) What is it about work that gets you going? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Restatement or Paraphrasing) You spend a lot of your day talking and interacting with people. Do you enjoy the work? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Restatement or Paraphrasing) The work distracts you from your problems but it does not give you time to address them. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Affirmation and Reassurance) I'm sure you do! Phone support requires a lot of patient explanation. That is challenging for many people. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Affirmation and Reassurance) I'm glad you have found success and fulfillment at your work. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Question) If your job is good for you, what do you think makes you feel depressed then? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Providing Suggestions) Exercise? Reading? School? Friends? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Information) Hopelessness might be something that you have learned because you have expectations. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Question) Do you feel that there has to be some sort of result? Progress? Improvement? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Question) If you didn't do any of those things ever, how would you feel about yourself? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Question) Now imagine you achieve all of those things, and you do so in spectacular fashion. Would you be happy? Or would you find another reason to feel hopeless? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Affirmation and Reassurance) It's important to remember that you choose what goals to pursue. You decide the criteria for success and failure. You are the final arbiter of your life. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Providing Suggestions) I understand. We all have goals. Goals can be helpful. But ask yourself why you chose those particular goals. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Providing Suggestions) It sounds like you need someone to tell you what to do, or to give you permission to do what you want to do. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Others) If you need permission, I hereby grant you permission to pursue what is meaningful to you. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Providing Suggestions) You gave me a list of things that you want to achieve. Pick one. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Question) I understand. Which one is more important. Which is the one you can do right away? Also: which one do you really *not* want to do? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Information) Of course. Anything worthwhile takes time. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Information) You feel compelled to pursue these goals. Why? If you don't, what is the worst that could happen? What if you only pursued one goal? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Providing Suggestions) You need to readjust your expectations, which are causing you to feel unhappy. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Providing Suggestions) Pick a small action, like making your bed. Establish a habit of doing it daily. It will be easy to build on that success, but you might first establish a habit. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Others) Make the bed every day. Then pick another small goal. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Information) That is evidence that you should continue that behavior. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Question) What do you think sounds weird? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Affirmation and Reassurance) That is not weird at all. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Information) When we accomplish something, our brain rewards us with chemicals. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Information) It sounds like your brain just gave you a squirt of chemicals. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Providing Suggestions) You have some big goals. Break them down into smaller ones. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Providing Suggestions) Weight loss is quantitative. Pick a number. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Information) How much weight do you want to lose? How much can you lose this week, this month? It doesn't have to be much, but it must be measurable. How much less do you want to eat? It doesn't have to be much but it must be measurable. How much do you want to exercise? It doesn't have to be much but it must be measu... |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Affirmation and Reassurance) Great! I'm glad I was able to help. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Affirmation and Reassurance) I wish you the best of luck with your goals! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"For a long time I have struggled with depression". | sys : (Others) Hi, how are you? What would you like to discuss today?
usr : Hello my name is Marie
usr : I have a lot of depression
usr : I feel like I'm always hurting
sys : (Reflection of feelings) Hi, Marie. You are dealing with depression. I'm sorry to hear that.
usr : I have low energy most of the time except ... | (Others) You as well. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says
"I lost my job due to the fact my employer could not make a medical exemption for me. My wife works part-time now but I need to try to make money on the side so I can watch... | (Others) hello | |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says
"I lost my job due to the fact my employer could not make a medical exemption for me. My wife works part-time now but I need to try to make money on the side so I can watch... | sys : (Others) hello
usr : Hello.
| (Question) how are you doing. What is troubling you dear |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says
"I lost my job due to the fact my employer could not make a medical exemption for me. My wife works part-time now but I need to try to make money on the side so I can watch... | sys : (Others) hello
usr : Hello.
sys : (Question) how are you doing. What is troubling you dear
usr : I lost my job because my employer wouldn't make an exemption for my medical condition. I'm out of work. I don't know how I'm going to pay my bills.
| (Restatement or Paraphrasing) if i get you right, you are fired because of your health condition |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says
"I lost my job due to the fact my employer could not make a medical exemption for me. My wife works part-time now but I need to try to make money on the side so I can watch... | sys : (Others) hello
usr : Hello.
sys : (Question) how are you doing. What is troubling you dear
usr : I lost my job because my employer wouldn't make an exemption for my medical condition. I'm out of work. I don't know how I'm going to pay my bills.
sys : (Restatement or Paraphrasing) if i get you right, you are fir... | (Affirmation and Reassurance) that's really hard, i can feel your fear |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says
"I lost my job due to the fact my employer could not make a medical exemption for me. My wife works part-time now but I need to try to make money on the side so I can watch... | sys : (Others) hello
usr : Hello.
sys : (Question) how are you doing. What is troubling you dear
usr : I lost my job because my employer wouldn't make an exemption for my medical condition. I'm out of work. I don't know how I'm going to pay my bills.
sys : (Restatement or Paraphrasing) if i get you right, you are fir... | (Self-disclosure) i lost my job also because of covid economy inpact |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says
"I lost my job due to the fact my employer could not make a medical exemption for me. My wife works part-time now but I need to try to make money on the side so I can watch... | sys : (Others) hello
usr : Hello.
sys : (Question) how are you doing. What is troubling you dear
usr : I lost my job because my employer wouldn't make an exemption for my medical condition. I'm out of work. I don't know how I'm going to pay my bills.
sys : (Restatement or Paraphrasing) if i get you right, you are fir... | (Information) have you try looking another job from nearby |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says
"I lost my job due to the fact my employer could not make a medical exemption for me. My wife works part-time now but I need to try to make money on the side so I can watch... | sys : (Others) hello
usr : Hello.
sys : (Question) how are you doing. What is troubling you dear
usr : I lost my job because my employer wouldn't make an exemption for my medical condition. I'm out of work. I don't know how I'm going to pay my bills.
sys : (Restatement or Paraphrasing) if i get you right, you are fir... | (Others) that's a good news |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says
"I lost my job due to the fact my employer could not make a medical exemption for me. My wife works part-time now but I need to try to make money on the side so I can watch... | sys : (Others) hello
usr : Hello.
sys : (Question) how are you doing. What is troubling you dear
usr : I lost my job because my employer wouldn't make an exemption for my medical condition. I'm out of work. I don't know how I'm going to pay my bills.
sys : (Restatement or Paraphrasing) if i get you right, you are fir... | (Providing Suggestions) you can also go online |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says
"I lost my job due to the fact my employer could not make a medical exemption for me. My wife works part-time now but I need to try to make money on the side so I can watch... | sys : (Others) hello
usr : Hello.
sys : (Question) how are you doing. What is troubling you dear
usr : I lost my job because my employer wouldn't make an exemption for my medical condition. I'm out of work. I don't know how I'm going to pay my bills.
sys : (Restatement or Paraphrasing) if i get you right, you are fir... | (Affirmation and Reassurance) you are welcome. you have to keep it together for a while before you get one. But i believe it will be soon |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says
"I lost my job due to the fact my employer could not make a medical exemption for me. My wife works part-time now but I need to try to make money on the side so I can watch... | sys : (Others) hello
usr : Hello.
sys : (Question) how are you doing. What is troubling you dear
usr : I lost my job because my employer wouldn't make an exemption for my medical condition. I'm out of work. I don't know how I'm going to pay my bills.
sys : (Restatement or Paraphrasing) if i get you right, you are fir... | (Self-disclosure) i have found a pert-time job also, it doesn't pay much but its better than nothing |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says
"I lost my job due to the fact my employer could not make a medical exemption for me. My wife works part-time now but I need to try to make money on the side so I can watch... | sys : (Others) hello
usr : Hello.
sys : (Question) how are you doing. What is troubling you dear
usr : I lost my job because my employer wouldn't make an exemption for my medical condition. I'm out of work. I don't know how I'm going to pay my bills.
sys : (Restatement or Paraphrasing) if i get you right, you are fir... | (Others) exactly |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have a large test and don't feel prepared". | usr : hello
| (Question) Hi, how are you? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have a large test and don't feel prepared". | usr : hello
sys : (Question) Hi, how are you?
usr : i feel anxious
| (Question) That sounds rough, do you know what triggers your anxiety? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have a large test and don't feel prepared". | usr : hello
sys : (Question) Hi, how are you?
usr : i feel anxious
sys : (Question) That sounds rough, do you know what triggers your anxiety?
usr : I have a large test coming up for school
| (Restatement or Paraphrasing) So it's the test anxiety that has been causing the stress. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have a large test and don't feel prepared". | usr : hello
sys : (Question) Hi, how are you?
usr : i feel anxious
sys : (Question) That sounds rough, do you know what triggers your anxiety?
usr : I have a large test coming up for school
sys : (Restatement or Paraphrasing) So it's the test anxiety that has been causing the stress.
usr : yes, definitely
| (Self-disclosure) I had a lot of anxiety before exams when I was in school, too. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have a large test and don't feel prepared". | usr : hello
sys : (Question) Hi, how are you?
usr : i feel anxious
sys : (Question) That sounds rough, do you know what triggers your anxiety?
usr : I have a large test coming up for school
sys : (Restatement or Paraphrasing) So it's the test anxiety that has been causing the stress.
usr : yes, definitely
sys : (Se... | (Self-disclosure) I tried my best to get more sleep and I studied earlier so that I didn't panic at the last minute. That made it slightly less stressful. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have a large test and don't feel prepared". | usr : hello
sys : (Question) Hi, how are you?
usr : i feel anxious
sys : (Question) That sounds rough, do you know what triggers your anxiety?
usr : I have a large test coming up for school
sys : (Restatement or Paraphrasing) So it's the test anxiety that has been causing the stress.
usr : yes, definitely
sys : (Se... | (Affirmation and Reassurance) That is great! Exercise is supposed to help a lot with stress and anxiety. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have a large test and don't feel prepared". | usr : hello
sys : (Question) Hi, how are you?
usr : i feel anxious
sys : (Question) That sounds rough, do you know what triggers your anxiety?
usr : I have a large test coming up for school
sys : (Restatement or Paraphrasing) So it's the test anxiety that has been causing the stress.
usr : yes, definitely
sys : (Se... | (Providing Suggestions) Many studies have shown that melatonin is a safe and effective sleep aid. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have a large test and don't feel prepared". | usr : hello
sys : (Question) Hi, how are you?
usr : i feel anxious
sys : (Question) That sounds rough, do you know what triggers your anxiety?
usr : I have a large test coming up for school
sys : (Restatement or Paraphrasing) So it's the test anxiety that has been causing the stress.
usr : yes, definitely
sys : (Se... | (Providing Suggestions) Boring podcasts are good for sleep, too. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have a large test and don't feel prepared". | usr : hello
sys : (Question) Hi, how are you?
usr : i feel anxious
sys : (Question) That sounds rough, do you know what triggers your anxiety?
usr : I have a large test coming up for school
sys : (Restatement or Paraphrasing) So it's the test anxiety that has been causing the stress.
usr : yes, definitely
sys : (Se... | (Affirmation and Reassurance) I can relate to the problems with sleeping and test anxiety. I know that if you try a few things to see what works for you, it will get better. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have a large test and don't feel prepared". | usr : hello
sys : (Question) Hi, how are you?
usr : i feel anxious
sys : (Question) That sounds rough, do you know what triggers your anxiety?
usr : I have a large test coming up for school
sys : (Restatement or Paraphrasing) So it's the test anxiety that has been causing the stress.
usr : yes, definitely
sys : (Se... | (Others) Good luck on the exams- you can do it! :) |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have a large test and don't feel prepared". | usr : hello
sys : (Question) Hi, how are you?
usr : i feel anxious
sys : (Question) That sounds rough, do you know what triggers your anxiety?
usr : I have a large test coming up for school
sys : (Restatement or Paraphrasing) So it's the test anxiety that has been causing the stress.
usr : yes, definitely
sys : (Se... | (Providing Suggestions) I like "Sleep with me" and "Anxiety Slayer". |
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