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“I feel like I've been punched in the guts and my heart is breaking.”
| 4
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"I'm struggling with that, & I'm suffering anxiety & missing my peaceful home."
| 5
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"I’m really beating myself up over it."
| 2
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"I was groomed and sexually abused by my uncle when I was 16."
| 5
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“I live alone as well so when I’m having an anxiety attack at home it’s even worse.”
| 4
|
"I find myself despising his behaviour, which I find selfish; inconsiderate."
| 4
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"He is good most of the time but he gets these lows that make him lash out, isolate, reject me and say horrible things."
| 5
|
“I'm lonely. All of the usual things that sustain us are missing. He doesn't want to talk to me about my day, he doesn't hug me, he's cold and detached.”
| 4
|
I’ve been experiencing constant fatigue, and no matter how much I sleep, I never feel rested
| 3
|
“I am considering ceasing anti-depressants that I have been on for over twenty years.”
| 3
|
“When my mum was pregnant with me, she lost her mother (5mths pregnant) and then lost her husband, my dad (7mths pregnant). I feel like i went through every emotion with her. That i felt all the stress and grief and loss that my mum suffered.”
| 3
|
“His way of dealing with things has been to literally throw himself into work and essentially make himself as busy as he possibly can.”
| 1
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“He just wants his life over. I just feel so much pressure to keep him alive, take care of him when he doesn't seem to be getting the support/results he needs from his psychiatrist and psychologist. There doesn't seem to be any light at the end of the tunnel and I feel guilty for keeping him alive.”
| 2
|
“Beyond the norm, which for me is leaning to bad habits, old habits when yeah have just struggled with this every day. For a long time now it feels like”
| 3
|
“I’m at the point where I feel like I’m going to snap and go crazy and use violence because inside I’m so angry at them for taking advantage of me and I’m angry at myself because I just want to stop!”
| 5
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“I am lonely and going broke.”
| 4
|
“it’s so hard to recognise my achievements when it seems like other people do all those things so easily and I’m drowning.”
| 5
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“i have been so broken and crying everyday since my ex took off and took the boys"
| 5
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“Get Post natal depression.”
| 3
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"Also, my team leader, I'm not very good at communicating with her."
| 4
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“Ever since I was little, my parents would ignore me and it doesn't get better as the years go on. They pay a lot of attention to my older sister and some to my younger sister, but I feel so unwanted.”
| 4
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"It is so hard not to overthink things."
| 0
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“I feel that everyone I talk to treats me like I'm sub-human.”
| 4
|
"I have been suffering stress and anxiety for most of this year and since a couple of months I feel I have just reached my limit."
| 5
|
“Don't know what to do.”
| 2
|
"I'm the only one in my friendship group that has lost a parent, let alone both... I find it hard to talk to my friends about this because they haven't experienced something similar."
| 4
|
I am just sick of
overthinking things and assuming the worst is going to happen because of
how I was treated in the past. I have major depression and severe
anxiety which are both being medicated. I am communicating my feelings,
but it makes me feel worthless and broken and it brings back my suicidal
ideations.
| 0
|
“That part of my heart has been left empty and hurting since and I don't want to mean to be nasty but when my father does pass away I want to be able to go to my mum and say why?”
| 5
|
“This is severe, agonizing torture that poison my brain that have suffocating me for years, yet my brain still tells me that I am over reacting?”
| 2
|
"He still can’t be open emotionally with me. He shuts me out and can’t be affectionate with me."
| 5
|
"I feel bad to admit that I am relieved when he leaves the house, and bummed out when he comes home."
| 4
|
“I also have a history of major depression and am still taking medication and undergoing psychotherapy”
| 3
|
I committed to university only to come out the other side with more doubts and uncertainties about my career than I had when I started. I feel like I’ve missed out on so many opportunities because I am an introvert
| 1
|
“I am so miserable, I feel dead and all I see is darkness. I am in my early 50's. I need some serious help. I'm on a lot of medications, some that make me drowsy. I have trouble sleeping at night.”
| 3
|
“I cannot reach out to other family, for betraying trust, and the don't feel supported with closer family.”
| 4
|
“Ive been struggling with masturbation since I was really young. When I get the urge, I start feeling dizzy and shaky. My heart beats fast and I feel nauseous. After I feel disgusted and angry with myself.”
| 3
|
To the point where my anxiety has led to panic attacks and SEVERE drop in work and parenting performance
| 1
|
"I am still grieving, I can't so much as make a cup of tea without breaking down in tears."
| 5
|
"I am worried about his mental health and not sure what to do."
| 3
|
“I (20F) have been struggling with mental health ever since I can remember. My earliest memories I have of my life is me feeling unworthy and depressed.”
| 5
|
“I have this constant feeling of overwhelm and anxiety. Currently recovering from influenza A. I just want to feel normal again”
| 3
|
“Lets just say my anxiety prevents me enjoying a family BBQ. I have asked that my family engage with me at these events instead of letting me sit around avoiding people.”
| 4
|
“I am so tired and groggy from constant worry but I can hardly sleep.”
| 3
|
“I will feel guilty that I am not working.”
| 1
|
"Suicidal thought have been occurring more frequently over the past 4 months & I literally prepared to do it"
| 2
|
“I can't even stand up for myself, because I go into shut down when I need to act.”
| 2
|
“I feel shattered, stupid and completely disgusted with myself.”
| 2
|
“He is suffering from severe stress and as a result of this stress , it has caused him to become legally blind! (well documented, stress and blindness) He cannot drive nor work because of this."
| 1
|
I feel completely drained, exhausted from pretending everything is okay when, deep down, I know I’m falling apart emotionally.
| 5
|
I'm sick of
this miserable life and so exhausted to the point where I can't think
or see properly now
| 0
|
“However I am afraid he will continue to isolate, demanding more space and time, perhaps not even living with me when he returns home. Ultimately, trying to push me away until I finally leave. I have made it clear, I am sticking by him during his journey. He seems to ignore this part.”
| 4
|
“All I ever wanted was to be a mum and now it's like I can't be the mum I wanted and it hurts me”
| 5
|
“I have become heavily addicted to porn and masturbation every day/night. To the point where it has become a disorder/disability.”
| 3
|
"I fear he is losing interest and so now I am tearing myself apart trying to figure out what is wrong with me."
| 5
|
“Since then I’ve been on a roller-coaster of antidepressants, Electromagnetic Therapy and 4 long term hospital psych ward admissions.”
| 3
|
“I'm 24 and have finished my university degree which i forced myself to do out of fear of not having a career in the future. Now that I’m finished I'm really struggling to find a purpose in my life. I don’t want to do anything. Nothing interest me. Every job i apply for, if I get an interview i choose to not go as i no longer want the job, feel incompetent ”
| 1
|
“I always feel empty and sad like inside me is just a black hole of empty nothingness and I am not good enough.”
| 2
|
"I am terrified of waking up each day with the realization she isn’t here with me anymore."
| 4
|
“i’m almost 21 and have recently had some issues regarding hormones. so i’m starting to show signs of Polycystic ovary syndrome such as hirsutism (male pattern body hair e.g. chest, back, chin) and irregular periods however blood tests and ultrasounds show nothing unusual and there’s no signs of PCOS at all.”
| 3
|
“Ever since I can remember I have had a hard time making and then keeping friends.”
| 4
|
“Have no one to talk to. Very Lonely. I cry all the time. too much grief. More grief, more loneliness.”
| 4
|
"As I know for myself that I get attached easily to an idea of someone."
| 0
|
So for the past year or two ive had really bad cognitive issues, with my memory, concentration, decision-making, everything... I work in a casual hospitality job, which I enjoy very much most of the time, however I am sometimes a little absent-minded- despite trying my hardest- and people get annoyed at me.
| 0
|
"I know I love him, he’s my best friend but I’m so broken."
| 4
|
“In the end I know my partner would be fine with supporting me, but what if I didn't have him? I would never be able to cope with all of this and the cost too!”
| 1
|
Despite my privilege (growing up in a
wealthy area with stable food, housing and education), I struggle to
find jobs and experience due to my disability
| 1
|
“I had multiple skull fractures, bleeding on the brain quite badly and many broken bones.”
| 3
|
For the past 6 months, I felt like suddenly I'm being sidelined at work, and my Team Leader stopped introducing me to newcomers and never acknowledged me in meetings
| 1
|
“I was too weak to do anything to defend myself.”
| 3
|
“In the end he wasn’t even allowed to leave the house anymore. He had no access to the internet or literally anything. ”
| 4
|
“I feel like I don’t want to live in this life anymore”
| 2
|
“I feel so lost, sad and alone and I don't know what to do.”
| 5
|
"I've been getting unusual onsets of pain around my back, chest that come and go"
| 3
|
“I’m terrified it won’t be enough, or that I’ll crack under the pressure.”
| 2
|
“I have so much regret about not spending their last day with them and not being there in their final hours.”
| 2
|
“There is nobody in my life who loves me. I'm in my 40's and my Sister won't talk to me at all and I don't know why. She has dragged my brother along for the ride and we used to get along well. My parents are emotional cripples and won't talk about anything.”
| 4
|
"I feel like I've failed as a parent."
| 4
|
“last year I was having relationship problems and ended up in hospital with severe stress.”
| 4
|
I'm a shy person and socially awkward, so I don’t interact as much with colleagues and newcomers
| 0
|
“a family friend that was very close to me has recently died and i feel like i cant take it anymore”
| 4
|
"My late wife’s family excluded me from the viewing and cremation."
| 4
|
“I have been trying to sleep my life away it’s just painful. Been wanting to self harm and thoughts of suicide come especially when I’m trying to go to sleep at night.”
| 3
|
“I keep thinking that if I had just seen his message, maybe I could have gotten him to hold on for a little longer, which I know is selfish of me because he was obviously in so much pain.”
| 5
|
"I have Bipolar Disorder, Attention deficit disorder, and manic depression and often find these invasive thoughts debilitating."
| 3
|
“The last 2 days before the holidays I had off due to legit sickness (stomach bug) then a reaction to my new anxiety meds.”
| 3
|
“I am on antidepressants it's helping a bit not a lot.”
| 3
|
“In the 19 years I've been in the workforce, the longest I have ever been in a job is eight months. I procrastinate, get bored easily and can't stick with anything.”
| 1
|
“I have been getting excellent mental health treatment, but still felt really worn down about life"
| 5
|
“Dealing with my son has taken an epic toll on us as a family unit.”
| 4
|
“Anxiety is paralysing me, it feels like life is “not real”, sometimes. Only break I have is when I am able to sleep..tried;1) letting go, surrendering 2) meditation 3) reading about the topic and learning more about it. nothing is working…"
| 2
|
“The only reasonable inference is that this is how the police illegally target someone they deem to be a problem, and everyone seems to be ok with going along with it. This is causing me extreme anxiety.”
| 5
|
"My father passed away a month and a bit ago, while in the middle of trials.”
| 5
|
“Why is everything in this world so unfair? Why am I always the wrong one? Why does nobody stand beside me? Nobody agrees with me nor think of me as anything significant.”
| 4
|
“miso is Killing my marriage. Or is it already dead.”
| 4
|
“I have this intense fear that if he goes there it'll somehow make him worse. Like he'll have a breakdown of worse. I am also worried he'd resent me. I am worried it wouldn't work. I am worried it will work but won't fix anything else."
| 5
|
“I feel like I don’t even deserve friends anymore”
| 4
|
"I feel torn, I do get upset, angry."
| 5
|
"He's triggered easily and responds with self-hate. I struggled to hear him saying 'I hate myself' in front of the kids."
| 4
|
“I have periods of stability then a crash - I re-stabalise at a lower level of functionality. It has gotten to the point where I am agraphobic.”
| 3
|
My head is full of useless unnecessary thoughts and worries
that I keep making up for myself. I can start a new activity or hobby
only for me to hyper-fixate and get myself burnt out and wasting a lot
of time and money that I really shouldn't be spending. I overthink
things and that affects my enjoyment of the activities I do
| 0
|
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