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“I don't have any friends and spend every day mostly by myself. No one invites me out or gives me support. No one comes around to see how i'm going. It's been so long I don't even know how to make lasting friendships and keep them.”
| 4
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“Some people are telling me to take some time off but if I'm alone, which I would be I think I'd just lappse into utter dispair. I'm so worried about my Mum and my Dad, they are so loving and close. I never think of them as separate people, always together the most loving unit”
| 4
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"My mum, my sister and I were physically, verbally and emotionally abused by a border that was living with us. "
| 3
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I don't see any meaning in life and don't really want to live anymore. I've been questioning why I do anything at all since I was a young teenager. At some point, I think I came to the conclusion: "I should live to make myself happy and/or make other people happy" And that must have worked for a while... But now, I'm questioning: "Why does happiness matter?"
| 2
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“I feel cheated out of life and then I feel guilty because materialistically I have it better then others.”
| 2
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" I've had a lifetime of struggles and I'm still struggling with the aftermath of how people have treated me. "
| 2
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I overthink everything to the point where I paralyze myself. Even the simplest decisions feel impossible, and it’s destroying my productivity
| 0
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"Something happened this week and I feel so sad and lonely. I just want it to end. I want to tell someone but everyone seems so happy. Or I don’t know how."
| 2
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I’m so tired of being overlooked for promotions; it’s like no matter how hard I work, it’s never enough.
| 1
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"It is not so much what she says, it is her tone of voice, it can deflate me."
| 4
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“He was sent to hospital and ended up keeping him in the surgery for a good 2+ hours before allowing him to come home.”
| 3
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“The negative thoughts are getting stronger. I feel like i’m failing everyone and everything. Im past the point of crying, i’m just empty now. I don’t know how else to ask for help.”
| 5
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"Medicated for ADHD."
| 3
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I’m so overwhelmed by my emotions that I can’t even think straight anymore
| 0
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“I live with PTSD and anxiety is prominent."
| 5
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“I have finally decided to leave my job because there is too much pressure to do more, go faster, be perfect etc and I just can't handle it anymore.”
| 1
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"Diagnosed at 30 with ADHD, OCD, Border insomnia, Anxiety, PTSD & Depression."
| 3
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"I try to be present and in the moment but I feel like I can’t enjoy my weekend now because I have to sort it out in my head first and rationalise my actions."
| 2
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“My bf broke up with me 5 months ago and I’m still struggling to recover. Most mornings I wake up and think about him and everything that went wrong. I also think what am I doing here, what’s the point, and feel very fearful about the future without him.”
| 2
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I heard my boss was looking for another potential employer, I just can't start work yet. I will try to start next week, but I have a feeling that the boss will hire somebody else.
| 1
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“My mum and dad have cut me off and it's been like it since 2004 and my sisters don't wont anything to do with me, so basically my family have cut me off all because I left home and I'm in morning for losing my mum even though she hasn't passed away."
| 4
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“We are no longer together as his behaviour was out of control and he would not seek professional treatment. I could not have that around myself and our children any longer.”
| 4
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“on the outside though I am able to put on a smile for most of the day but this takes too much energy and I end up crying myself to sleep most days or not sleeping at all”
| 3
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“When I first got here I was the best version of myself I’ve ever bean at peace & very happy person now I'm waking up every morning with anxiety”
| 5
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“No amount of pills will make me forget her, no amount of counseling can fix my broken heart and no matter how hard I cry/beg/scream I have to acknowledge my baby is never coming home and there will be no new memories that include her physically by my side.”
| 4
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It's been 30 years of challenging physical health after many many
years of trauma I still struggle to understand why I wake up some days
and feel so unwell.I get that the body keeps the score and the brain has
the capacity to trigger physical symptoms when I don't feel safe, but
these pains, nausea, headaches etc are so debilitating.
| 3
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"I wake up, I am so tired it is hard to get up from the bed.”
| 3
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"Just as I’ve started to explore that more I’ve learned I have premature menopause and I’m likely infertile."
| 3
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“I also compare myself to others. They can do it. Why can’t I?”
| 0
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“I have bipolar and in the midst of a severe depressive episode. I have been asking for help for over a month, screaming it for the past 2 week.”
| 3
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"There were no suicide attempts, nor thoughts. Just a general feeling of being misunderstood and wanting to escape the world."
| 2
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“Memories of when I was raped have been popping up in my head every other day even though it was 10yrs ago now.”
| 2
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"She is very bright and capable of being a functioning member of society, but she doesn't seem to have any desire to."
| 0
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"She hates talking to people about herself and when she is "forced" to she simply tells them what they want to hear.”
| 4
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“My mind goes a million miles and hour and i don’t know how to calm it. My weight has shot up so quickly because I go quiet and numb and find it easier to shut off from the world then deal with talking about it.”
| 3
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“never got my 'P's, dropped out of University and I don't have any hard or soft skills.”
| 0
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“My dad has been depressed for as long as i can remember but he seriously injured himself a couple of months ago forcing him out of work."
| 1
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I feel like my thoughts are scattered, and I can’t think clearly like I used to
| 0
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“I’ve just changed antidepressants and the cost has increased from $15 to $75 per script. I’m finding myself cutting them in halves sometimes to save money.”
| 3
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“October, I lost my job and a week later my boyfriend broke up with me. Losing the job was mostly for the best as I was unhappy there but to be broken up with a week later, hurt. He was never very affectionate and in the end it was always me who would be putting in the effort.”
| 4
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“My husband of 12 years is an alchoholic and I feel I have run out of options on how to help him and how to cope myself. By day he is a charming, kind, successful man and by night he drinks until he blacks out and is tired, dark and aggressive along the way.”
| 4
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“In a 12 year relationship which was excellent until she resigned from a very stressful job .I still work a 4 day week.We now argue a lot and somehow it is always my fault. I seem to be forgetful .”
| 4
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"I see people with their siblings, or my friends talk about their brothers. I've never told anyone outside my family about it. it's too painful."
| 5
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“my parent’s marriage was holding on by a single thread. I’m so scared. I don’t want to pick sides. I have 2 siblings, I want to be with them.”
| 4
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“I have ptsd as a result of my time and just want to communicate with other survivors.”
| 3
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“I have been suicidal for what feels like my whole life and I daydream a lot to cope, almost constantly - I dream about just being happy and loved, it’s very addicting and my real life is going down the drain.”
| 5
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"I really don’t know what to do anymore, and don’t know how much more I can express how terrible I feel."
| 2
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“this year my mum passed away”
| 2
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“I feel as low as I can go. I feel trapped.”
| 2
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“I’m feeling so powerless, and can only imagine how powerless he must be feeling.”
| 2
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“I’ve had a really bad day with my driving anxiety.”
| 3
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“My anxiety is negatively affecting my life in different ways and keeps me up at night. I smoke a lot of marijuana to stop dreaming and go to sleep easier.”
| 3
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“I’m really worried as he has never ever acted like this. I’m at a loss on what to do. He constantly says I’m not crazy."
| 2
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“I eventually recovered. 8 years later I was triggered by something and had a massive panic attack.”
| 3
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“Main thing right now is building a support networkTalking to ppl (esp those without lived exp) and they don't get itPpl often want you to share your life experiences and usefulness up to your age”
| 4
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“I’ve been diagnosed with MDD, PTSD & chronically suicidal for the past 6 years. I have attempted a number of times”
| 3
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Really struggling. Feeling a deep loss in relation to my brother. Our brother-sister relationship has been damaged by his very disturbing partner. I never imagined something like this happening. It feels either our relationship will be destroyed, or he will finally see his partner for the disturbed person she is. But I know if the latter happens it will come close to breaking him and I seriously worry for his mental health which I know is extremely fragile having been his support through earlier breakdowns in his life.
| 4
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“I just stay up late & sleep in late.”
| 3
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“I keep changing jobs because I get bored when there is no challenge and now I don't have a job at all because it is harder when you are female and 53.”
| 1
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“I just need help and feel helpless. Thanks and I am sorry if this doesn’t make sense.”
| 4
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“I no longer have friends to smile with. I no longer have family I can trust.”
| 4
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"I don't have any friends here in Australia."
| 4
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“I have just started a second line treatment in addition to my regular antidepressant.”
| 3
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I started university again in Australia last year. As some of you may have noticed universities recently started semester one, and I had no motivation to study or do the required readings. I just want to lay on my bed and do nothing. I have no passion for doing anything, not only studying but also doing other hobbies. I don't know what should I do now.
| 0
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“I am 15 and lost my mum early this year from cancer. She was sick for a while before so I fee like I’ve been dealing with anxiety about that for a while but now I’m feeling lonely and lost and I don’t know how to cope.”
| 4
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"Something happened this week and I feel so sad and lonely. I just want it to end. I want to tell someone but everyone seems so happy. Or I don’t know how."
| 4
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“I think this should be posted as well for people to know how horrible working Centrelink/Medicare in the corporate environment out there is. It's made me lose passion in my life where I go what's the point.”
| 1
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“There are lives on hold behind all the arrogance”
| 4
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“I have also been struggling with my mental health since I was 10 and I have autism so not many people get me”
| 3
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“I had repeat instances of verbal and physical abuse which were quite extreme and left me with nowhere to go but to lie on my bed in a frozen state, often beyond the point of being able to cry.”
| 3
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“I’m just really sad like all the time.”
| 5
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“This has really deeply affected my trust in society. It just feels hard to understand the world when you are raised to believe these things are wrong.”
| 4
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it can be so hard to talk about this stuff with non-med people. Im a 40 year old female
that has spent the last 10years in the State Trauma Hospital as an
Anaesthetic Technician. My PTSD was brought about after years of
exposure to shocking traumas, deaths, and no support from management.
| 0
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"I feel hopeless and everyone just wants to get rid of me it feels like."
| 5
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“i was feeling down and not long after my mum suddenly passed away. Currently having counselling but craving to talk to people and share stories and connect.”
| 4
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"I have been constantly hurt by family, friends and in-laws in my past, and I am at that point in my life where I don’t know how much more I can take."
| 4
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“I’m lucky if I get 4-5 hrs sleep, I’m always tired”
| 3
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"Sometimes I struggle so much to even move because I think what's even the point."
| 5
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“it's not death that has me so upset... It's my reaction once I anticipate future grief. I found I shut down and block people out. It’s like I'm trying to prepare myself for life without that person. I don’t know how to stop doing this. I worry that it hurts the people I love and they may not understand why I have backed away.”
| 4
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“My parents are about to split. I’ve attempted suicide before a few times when I was at my lowest.”
| 5
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I have done everything to keep him, myself & my adult son connected. Mainly through coming together for my son's birthday drink. It is only just us when we come together. Unfortunately it does not seem to have the same significance to them.”
| 4
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I'm lost with my career and deep down I feel
depressed about my life.
| 1
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“I’ve been told that my body can’t keep doing physical labour forever and I need to choose a new career pathway.”
| 3
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“Every waking moment is wishing I wasn't here.”
| 2
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“Now, the HSC is 45 days away, and I have a big exam at the end of this month.”
| 0
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“Last year I was doing well in school and even got some awards. I could tell that I was happier then and my grades definitely reflected that. At the beginning of this year I had my first few assessments and I did not do as well as I thought ~ 70 for each unit. As the year progressed I started seeing my grades plummet to the 60s and 50s. And for the first time, I failed a few as well. I still fail to study more in my room and instead resort to video games because I am too sad to write something or solve anything. I don’t know how to get back on track.”
| 0
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“Just sucks big time at the moment.”
| 2
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“I don't know how much more i can hurt myself before it completely drains me.”
| 3
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“All my family live in the UK and I relocated to a regional area to be able to be closer to him.”
| 4
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“I actually want to live and enjoy my life, I believe I just have mild anxiety and fear that sometimes stops me from doing the things i want to do.”
| 5
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“Im ok for now, but scared for my future. Im young so maybe i can change and make things better but i’m scared its too late - other people my age are independent and doing well but i’m behind I don’t know what to do"
| 1
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“He has a history of depression and it comes in waves. This time around it is more severe and has shown it’s self in a different form. “
| 3
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"I have seen a therapist, but in the last few months I have 'put on an act' to make it seem like I'm coping a little better, just small improvements each time so it doesn't feel like I'm faking it."
| 0
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“I am very worried for his safety. He is still refusing to communicate with me beyond a text message every few days.”
| 4
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My main problem is physical symptoms of anxiety. I have acid reflux, sometimes I vomit acid. Blood work came back with fatty liver, high cholesterol. I've also had high heart rate and high BP. I 'self medicated' with non-alcoholic beer (around 100 beers a month), high fatty foods and lots of sugar. I have this embedded fear of dying young, but in the same time I do next to nothing to improve my wellbeing.
| 3
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“I’ve been feeling pretty unhappy recently ”
| 5
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“I’ve been through hell at the hands of a particular public psych ward over a number of inpatient stays which has completely eroded my trust in the psychiatric profession."
| 4
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“I often cut experiences short due to overthinking and panic.”
| 5
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I hate it so muchI only have a friend but I'm their backup.I hate this lol
| 4
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To start, I failed a PhD so I decided to go find a job. When I finally got one, I was fired a month in for not being a good fit. So I decided to start studying a masters in a different field which I am enjoying. But I still needed money and I continued my struggle for a job. I got one with good pay but my mental health suffered due to my coworkers attitudes. I finally quit about a year and a month of working there as I had enough but now we are here. Unemployed. Studying. No income.
| 1
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