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i really liked playing hide a lot one time though i thought climbing a tree would lead to a great hiding spot but i fell and broke my arm i actually started first grade with a big cast all over my torso it was taken off six weeks later but even then i couldn't extend my elbow and i had to do physical therapy to flex an...
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i was years old i thought things in china would be easier since there was more food i thought more people would help me but it was harder than living in north korea because i was not free i was always worried about being caught and sent back by a miracle some months later i met someone who was running an underground sh...
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i looked at him sitting next to me he just looked back at me very warmly but said no words suddenly i remembered my biological father my foster father's small act of love reminded me of my father who would love to share his food with me when he was hungry even if he was starving i felt so suffocated that i had so much ...
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you joseph thank you for sharing that very personal and special story with us i know you haven't seen your sister for you said it was almost exactly a decade and in the off chance that she may be able to see this we wanted to give you an opportunity to send her a message in korean you can do english then korean as well
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it has been already years that i seen you i just wanted to say that i miss you and i love you and please come back to me and stay alive and i oh gosh i still haven't given up my hope to see you i will live my life happily and study hard until i see you and i promise i will not cry again
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i was born and raised in north korea although my family constantly struggled against poverty i was always loved and cared for first because i was the only son and the youngest of two in the family but then the great famine began in i was four years old my sister and i would go searching for firewood starting at in the ...
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is humiliation hunger is hopelessness for a hungry child politics and freedom are not even thought of on my ninth birthday my parents couldn't give me any food to eat but even as a child i could feel the in their hearts over a million north koreans died of starvation in that time and in when i was years old my father b...
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over a million north koreans died of starvation in that time and in when i was years old my father became one of them i saw my father wither away and die in the same year my mother disappeared one day and then my sister told me that she was going to china to earn money but that she would return with money and food soon...
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suddenly i became an orphan and homeless my daily life became very hard but very simple my goal was to find a dusty piece of bread in the trash but that is no way to survive i started to realize begging would not be the solution so i started to steal from food carts in illegal markets sometimes i found small jobs in ex...
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i'd like to do pretty much what i did the first time which is to choose a light hearted theme last time i talked about death and dying this time i'm going to talk about mental illness but it has to be technological so i'll talk about electroshock therapy
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so with the advice of my physician i had myself admitted to the acute care psychiatric unit of our university hospital and my colleagues who had known me since medical school in that place said don't worry chap six weeks you're back in the operating room everything's going to be great well you know what bovine is that ...
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can you imagine going to your closet pulling out a mothball and chewing on it if you're feeling depressed it's better than prozac but i wouldn't recommend it so what we see in the seventeenth eighteenth century is the continued search for medications other than that'll do the trick well along comes benjamin franklin an...
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well they were happy as could be because he hadn't said a rational word in the weeks of observation so they plugged him in again and this time they used volts for half a second and to their amazement after it was over he began speaking like he was perfectly well he relapsed a little bit they gave him a series of treatm...
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well you know in the middle the first antidepressants came out was the first in the late early there were others and they were very effective and patients' rights groups seemed to get very upset about the kinds of things that they would witness and so the whole idea of electroshock therapy disappeared but has had a ren...
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my seven grandson sleeps just down the hall from me and he wakes up a lot of mornings and he says you know this could be the best day ever and other times in the middle of the night he calls out in a tremulous voice nana will you ever get sick and die i think this pretty much says it for me and most of the people i kno...
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number one the first and truest thing is that all truth is a paradox life is both a precious beautiful gift and it's impossible here on the side of things it's been a very bad match for those of us who were born extremely sensitive it's so hard and weird that we sometimes wonder if we're being it's filled simultaneousl...
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there is almost nothing outside of you that will help in any kind of lasting way unless you're waiting for an organ you can't buy achieve or date serenity and peace of mind this is the most horrible truth and i so resent it but it's an inside job and we can't arrange peace or lasting improvement for the people we love ...
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our help is usually not very helpful our help is often toxic and help is the sunny side of control helping so much don't get your help and goodness all over everybody
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this brings us to number four everyone is screwed up broken and scared even the people who seem to have it most together they are much more like you than you would believe so try not to compare your insides to other people's outsides it will only make you worse than you already are
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also you can't save fix or rescue any of them or get anyone sober what helped me get clean and sober years ago was the catastrophe of my behavior and thinking so i asked some sober friends for help and i turned to a higher power one acronym for god is the gift of desperation g or as a sober friend put it by the end i w...
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writing every writer you know writes really terrible first drafts but they keep their butt in the chair that's the secret of life that's probably the main difference between you and them they just do it they do it by with themselves
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you're going to feel like hell if you wake up someday and you never wrote the stuff that is tugging on the sleeves of your heart your stories memories visions and songs your truth your version of things in your own voice that's really all you have to offer us and that's also why you were born publication and temporary ...
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the movement of grace is what changes us heals us and heals our world to summon grace say help and then buckle up grace finds you exactly where you are but it doesn't leave you where it found you and grace won't look like casper the friendly ghost regrettably but the phone will ring or the mail will come and then again...
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but the phone will ring or the mail will come and then against all odds you'll get your sense of humor about yourself back laughter really is carbonated holiness it helps us breathe again and again and gives us back to ourselves and this gives us faith in life and each other and remember grace always bats last god just...
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and finally death number wow and it's so hard to bear when the few people you cannot live without die you'll never get over these losses and no matter what the culture says you're not supposed to we christians like to think of death as a major change of address but in any case the person will live again fully in your h...
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also the people will make you laugh out loud at the most inconvenient times and that's the great good news but their absence will also be a lifelong nightmare of homesickness for you grief and friends time and tears will heal you to some extent tears will bathe and baptize and hydrate and you and the ground on which yo...
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because this is holy ground all evidence to the contrary it's hard to believe but it's the truest thing i know when you're a little bit older like my tiny personal self you realize that death is as sacred as birth and don't worry get on with your life almost every single death is easy and gentle with the very best peop...
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i posted this poster on this is an image of me and my daughter holding the israeli flag i will try to explain to you about the context of why and when i posted a few days ago i was sitting waiting on the line at the grocery store and the owner and one of the clients were talking to each other and the owner was explaini...
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we don't know people from iran it's like on you have friends only from it's like your neighbors are your friends on and now people from iran are talking to me so i start answering this girl and she's telling me she saw the poster and she asked her family to come because they don't have a computer she asked her family t...
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designer is you know to show everybody what i'd just seen and people started to see them and to share them and that's how it started the day after when really it became a lot of talking i said to myself and my wife said to me i also want a poster so this is her
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love that blue i love that star i love that flag this one is really moving for me because it's the story of a girl who has been raised in iran to walk on an israeli flag to enter her school every morning and now that she sees the posters that we're sending she starts she said that she changed her mind and now she loves...
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and we received israeli posters israeli images but also lots of comments lots of messages from iran and we took these messages and we made posters out of it because i know people they don't read they see images if it's an image they may read it so here are a few of them you are my first friend i wish we both get rid of...
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they want to respond they want to say the same thing so and now it's communication it's a two way story
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i don't hate you i don't want war this never happened before and this is two people supposed to be enemies we're on the verge of a war and suddenly people on are starting to say i like this guy i love those guys and it became really big at some point
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do you think the world is going to be a better place next year in the next decade can we end hunger achieve gender equality halt climate change all in the next years well according to the governments of the world yes we can in the last few days the leaders of the world meeting at the un in new york agreed a new set of ...
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invited ross and i to a grief retreat and we met about other grieving families who had donated their loved one's organs for transplant some of them had even received letters from the people who received their loved one's organs saying thank you i learned that they could even meet each other if they'd both sign a waiver...
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also explained that she is using thomas's retina and his to try to inactivate the gene that causes tumor formation and she even showed us some results that were based on res then she took us to the freezer and she showed us the two samples that she still has that are still labeled res there's two little ones left she s...
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i was three months pregnant with twins when my husband ross and i went to my second sonogram i was years old at the time and i knew that that meant we had a higher risk of having a child with a birth defect so ross and i researched the standard birth defects and we felt reasonably prepared well nothing would have prepa...
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so i asked my nurse about organ eye and tissue donation she connected with our local organ procurement organization the washington regional transplant community explained to me that thomas would probably be too small at birth to donate for transplant and i was shocked i didn't even know you could be rejected for that b...
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this has earned me the nickname the poo princess in my family and it's ruined many family vacations because this is not normal but thinking about where it all goes is the first step in activating what are actually superpowers in our poop and pee
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i want to explain how it works but what words do i use i mean i can use profane words like shit and piss and then my grandma won't watch the video or i can use childish words like poo and pee eh or i can use scientific words like excrement and feces humph i'll use a mix
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our rainwater and our sewage go to the same treatment plant too much rain overflows into the river and portland is not alone here forty percent of municipalities self report dumping raw or partially treated sewage into our waterways the other bummer going on here with our status quo is that half of all of your poop and...
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the other bummer going on here is that we're quickly moving all the drugs we take into our waterways the average wastewater treatment plant can remove maybe half of the drugs that come in the other half goes right out the other side consider what a cocktail of pharmaceuticals hormones steroids does to a fish to a dog t...
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here's a great example where the integrated water management approach was the cheapest this is three high rise residential buildings in downtown portland and they're not flushing to the sewer system how well their wash water is getting reused to flush toilets cool mechanical systems water the landscape and then once th...
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so even though they're in a desert they get their own personal oasis this approach is called integrated water management or holistic or closed loop
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i got really curious about this question why don't we see more innovation in sanitation why isn't that kind of thing the new normal and i care so much about this question that i work for a nonprofit called we want to accelerate adoption of sustainable building and development practices we want more innovation
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today's regulations and codes were written under the assumption that best practices would remain best practices with incremental updates forever and ever but innovation isn't always incremental it turns out how we feel about any particular new technique gets into everything we do how we talk about it how we encourage p...
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we're kind of uncomfortable talking about sanitation that's why i've gotten called the poo princess so much the second reason is we think the problem is solved here in the us but not so here in the us we still get sick from drinking shit in our sewage water seven million people get sick every year die annually and we'r...
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each one of us is and something that could fertilize half or maybe all of our food depending on our diet that dark brown poo in the toilet is dark brown because of what dead stuff bacteria
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i think we as a culture are ready for advanced potty training and there are three great reasons to enroll today number one we can fertilize our food each one of us is and something that could fertilize half or maybe all of our food depending on our diet that dark brown poo in the toilet is dark brown because of what de...
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in recent decades we have come to take milk for granted we stopped seeing something in plain sight we began to think of milk as standardized homogenized pasteurized packaged powdered flavored and formulated we abandoned the milk of human kindness and turned our priorities elsewhere at the national institutes of health ...
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about breast milk the first fluid a young mammal is adapted to consume should make us angry globally nine out of women will have at least one child in her lifetime that means that nearly million babies are born each year these mothers and babies deserve our best science recent research has shown that milk doesn't just ...
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recent research has shown that milk doesn't just grow the body it fuels behavior and shapes in researchers discovered that the mixture of breast milk and baby saliva specifically baby saliva causes a chemical reaction that produces hydrogen peroxide that can kill and salmonella and from humans and other mammal species ...
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i was in hiroshima a couple of weeks ago and his holiness we're sitting there in front of thousands of people in the city and there were about eight of us nobel laureates and he's a bad guy he's like a bad kid in church we're staring at everybody waiting our turn to speak and he leans over to me and he says jody i'm a ...
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to make a challenge to people i know there have been many challenges made to people the one i'm going to make is that it is time for us to reclaim what peace really means peace is not my lord peace is not the dove and the rainbow as lovely as they are when i see the symbols of the rainbow and the dove i think of person...
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god no it was therapy and he asked me several questions of which many were why why are you fighting so hard not to be yourself and do you love what you do caroline and you know when you go to a global consulting firm they put a chip in your head and you're like i love i love i love my job i love i love i love i love my...
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not that we could have afforded i drive but to give me the dream of driving and on my seventeenth birthday i accompanied my little sister in complete innocence as i always had all my life my visually impaired sister to go to see an eye specialist because big sisters are always supposed to support their little sisters a...
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no labels no limitations my ability and my potential and they decided to tell me that i could see so just like johnny sue a boy given a girl's name i would grow up and learn from experience how to be tough and how to survive when they were no longer there to protect me or just take it all away but more significantly th...
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oh by the way dean it's going to fit on a percentile female frame namely inches from the long finger and weigh less than nine pounds percentile female frame and it's going to be completely self contained including all its power so they finished that and i as you can tell am a bashful guy i told them they're nuts
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and i've got a lot of day jobs but i figured i gotta do this did a little investigation went down to washington told them i still think they're nuts but we're going to do it and i told them i'd build them an arm i told them it would probably take five years to get through the and probably years to be reasonably functio...
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anyway with less than hours of use two guys one that's bilateral he's literally he's got no shoulder on one side and he's high trans on the other and that's chuck and randy together after hours were playing in our office and we took some pretty cruddy home movies at the end of the one i'm going to show it's only about ...
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after a half an hour maybe there was one guy at the far end of the table who wasn't saying much you could see he was missing an arm he was leaning on his other arm i called down to the end hey you haven't said much if we needed this or this what would you want and he said you know i'm the lucky guy at this table i lost...
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it's not about technology it's about people and stories i could show you what recently was on television as a high quality video minutes many of you may have seen it and it was the now director of the entire piece of the veteran's administration who himself had lost an arm years ago in vietnam who was adamantly opposed...
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a few years ago i was visited by the guy that runs darpa the people that fund all the advanced technologies that businesses and universities probably wouldn't take the risk of doing they have a particular interest in ones that will help our soldiers i get this sort of by me anyway visit and sitting in my conference roo...
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and they basically said this is unacceptable and then the punchline so dean we're here because you make medical stuff you're going to give us an arm and i was waiting for the pages of bureaucracy paperwork and no the guy says we're going to bring a guy into this conference room and wearing the arm you're going to give ...
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i'll build you an arm that's under nine pounds that has all that capability in one year it will take the other nine to make it functional and useful we sort of agreed to disagree i went back and i started putting a team together the best guys i could find with a passion to do this at the end of exactly one year we had ...
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i was really really happy and i remember exactly where i was about a week and a half later i was sitting in the back of my used minivan in a campus parking lot when i decided i was going to commit suicide i went from deciding to full blown planning very quickly and i came this close to the edge of the precipice it's th...
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i've had a lot of at bats many rounds in the ring with darkness taking good notes so i thought rather than get up and give any type of recipe for success or highlight reel i would share my recipe for avoiding self destruction and certainly self paralysis and the tool i've found which has proven to be the most reliable ...
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you get furious with yourself that could cost you a game if you're a and you fly off the handle at a very valued employee because of a minor infraction that could cost you the employee if you're a college student who say is in a downward spiral and you feel helpless and hopeless unabated that could cost you your life s...
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and after this i realized that on a scale of one to one being minimal impact being maximal impact if i took the trip i was risking a one to three of temporary and reversible pain for an eight to of positive life changing impact that could be a semi permanent so i took the trip none of the disasters came to pass there w...
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now lives in woodside california in a very nice place and of the people i've met in my life i would put him in the top in terms of success and happiness and there's a punchline coming so pay attention i sent him a text a few weeks ago asking him had he ever read any stoic philosophy and he replied with two pages of tex...
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i was a senior in college and it was right after a dance practice i was really really happy and i remember exactly where i was about a week and a half later i was sitting in the back of my used minivan in a campus parking lot when i decided i was going to commit suicide i went from deciding to full blown planning very ...
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it's just an impassive creature taking whatever life sends its way you might not think of the ultimate competitor say bill head coach of the new england patriots who has the all time record for super bowl titles and stoicism has spread like wildfire in the top of the ranks as a means of mental toughness training in the...
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so around in athens someone named zeno of taught many lectures walking around a painted porch a that later became stoicism and in the greco roman world people used stoicism as a comprehensive system for doing many many things but for our purposes chief among them was training yourself to separate what you can control f...
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she gave this to me to put on my desk for personal health because at the time i was working on my first real business i had no idea what i was doing i was working hour days seven days a week
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i had no idea what i was doing i was working hour days seven days a week i was using stimulants to get going i was using depressants to wind down and go to sleep it was a disaster i felt completely trapped i bought a book on simplicity to try to find answers and i did find a quote that made a big difference in my life ...
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and i did find a quote that made a big difference in my life which was we suffer more often in imagination than in reality by seneca the younger who was a famous stoic writer that took me to his letters which took me to the exercise which means the pre meditation of evils in simple terms this is visualizing the worst c...
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thank you i have to tell you i'm both challenged and excited my excitement is i get a chance to give something back my challenge is the shortest seminar i usually do is hours
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you correct me if i'm wrong the defining factor is never resources it's resourcefulness and what i mean specifically rather than just some phrase is if you have emotion human emotion something that i experienced from you the day before yesterday at a level that is as profound as i've ever experienced and i believe with...
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so the bottom line is maybe it was where to go to work and you met the love of your life there a career decision i know the geniuses i saw here i mean i understand that their decision was to sell their technology what if they made that decision versus to build their own culture how would the world or their lives be dif...
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and there are seven different beliefs i can't go through them because i'm done the last piece is emotion one of the parts of the map is like time some people's idea of a long time is years somebody else's is three seconds which is what i have and the last one i've already mentioned that fell to you if you've got a targ...
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and she played the recording for us in the room she was on larry king later and he said you're probably wondering how on earth this could happen to you twice all i can say is this must be god's message to you from now on every day give your all love your all don't let anything ever stop you she finishes and a man stand...
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invite you to do by the end of this talk is explore where you are today for two reasons one so that you can contribute more and two that hopefully we can not just understand other people more but appreciate them more and create the kinds of connections that can stop some of the challenges that we face today they're onl...
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i've had an obsession basically for years what makes the difference in the quality of people's lives what in their performance i got hired to produce the result now i've done it for years i get the phone call when the athlete is burning down on national television and they were ahead by five strokes and now they can't ...
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those calls about performance that's one thing how do you make a change i'm also looking to see what is shaping the person's ability to contribute to do something beyond themselves maybe the real question is i look at life and say there's two master lessons one is there's the science of achievement which almost everyon...
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question we've got to ask ourselves really is what is it what is it that shapes us we live in a therapy culture most of us don't do that but the culture's a therapy culture the mindset that we are our past and you wouldn't be in this room if you bought that but most of society thinks biography is destiny the past equal...
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if decisions shape destiny what determines it is three decisions what will you focus on you have to decide what you're going to focus on consciously or unconsciously
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in many ways our audacity to imagine helps push the boundaries of possibility for instance the museum of glass in tacoma washington my home state washington has a program called kids design glass and kids draw their own ideas for glass art the resident artist said they got some of their best ideas from the program beca...
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true story by the way now adults seem to have a restrictive attitude towards kids from every don't do that don't do this in the school handbook to restrictions on school internet use as history points out regimes become oppressive when they're fearful about keeping control and although adults may not be quite at the le...
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which really bothers me after all take a look at these events imperialism and colonization world wars george w bush ask yourself who's responsible adults
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now what have kids done well anne frank touched millions with her powerful account of the holocaust ruby bridges helped to end segregation in the united states and most recently charlie simpson helped to raise pounds for haiti on his little bike so as you can see evidenced by such examples age has absolutely nothing to...
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each stage is magical because it creates the impression of something utterly new appearing almost out of nowhere in the universe we refer in big history to these moments as threshold moments and at each threshold the going gets tougher the complex things get more fragile more vulnerable the goldilocks conditions get mo...
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first a video yes it is a scrambled egg but as you look at it i hope you'll begin to feel just slightly uneasy because you may notice that what's actually happening is that the egg is itself and you'll now see the yolk and the white have separated and now they're going to be poured back into the egg
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we have been playing guessing games with children all over the world here is an example so in this game we asked children to guess the numbers on the cards and we tell them if they win the game they are going to get a big prize but in the middle of the game we make an excuse and leave the room and before we leave the r...
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adult did you peek child no ok if you think child number one is lying please raise your hand and if you think child number two is lying please raise your hand ok so as a matter of fact child number one is telling the truth child number two is lying looks like many of you are terrible detectors of children's lies
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sums up very nicely three common beliefs we have about children and lying one children only come to tell lies after entering elementary school two children are poor liars we adults can easily detect their lies and three if children lie at a very young age there must be some character flaws with them and they are going ...
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so now let's take a closer look at the younger children why do some but not all young children lie in cooking you need good ingredients to cook good food and good lying requires two key ingredients the first key ingredient is theory of mind or the mind reading ability mind reading is the ability to know that different ...
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i joined years ago because i wanted female role models and i was frustrated by the lagging status of women in our profession and what that meant for our image in the media we make up half the population of the world but we're just percent of the news subjects quoted in news stories and we're just percent of the experts...
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this is an extreme case yes but the fact is women are only percent of the sources in stories on politics and only percent in stories on the economy the news continues to give us a picture where men outnumber women in nearly all occupational categories except two students and homemakers
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they tend to sensationalize and they lack context so for her graduate work she did a three part series on the murder of women found buried on west mesa she tried to challenge those patterns and stereotypes in her work and she tried to show the challenges that journalists face from external sources their own internal bi...
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