episode stringlengths 45 100 | text stringlengths 1 528 | timestamp_link stringlengths 56 56 |
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Daniel Negreanu: Poker | Lex Fridman Podcast #324 | all my sort of structured life thrown out the window. | https://karpathy.ai/lexicap/0324-large.html#00:48:43.580 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | There's no walking. | https://karpathy.ai/lexicap/0324-large.html#00:48:47.740 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | There's very little walking. | https://karpathy.ai/lexicap/0324-large.html#00:48:48.860 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | There's very little working out. | https://karpathy.ai/lexicap/0324-large.html#00:48:50.180 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | There's very little anything. | https://karpathy.ai/lexicap/0324-large.html#00:48:51.340 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | I go into the World Series, you know, | https://karpathy.ai/lexicap/0324-large.html#00:48:52.180 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | like this year I went in around 157 | https://karpathy.ai/lexicap/0324-large.html#00:48:54.140 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | and I expected to gain about 10 pounds | https://karpathy.ai/lexicap/0324-large.html#00:48:57.460 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | during the World Series. | https://karpathy.ai/lexicap/0324-large.html#00:48:59.420 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | Not good pounds, it wasn't muscle, | https://karpathy.ai/lexicap/0324-large.html#00:49:00.260 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | but that's about what I did, 165. | https://karpathy.ai/lexicap/0324-large.html#00:49:01.940 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | And then I spend the next month trying to, you know, lose it. | https://karpathy.ai/lexicap/0324-large.html#00:49:03.700 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | But during the World Series, when I'm playing, | https://karpathy.ai/lexicap/0324-large.html#00:49:06.580 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | the most important thing without question | https://karpathy.ai/lexicap/0324-large.html#00:49:08.500 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | that I have to focus on, | https://karpathy.ai/lexicap/0324-large.html#00:49:10.860 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | and this is why I stopped focusing | https://karpathy.ai/lexicap/0324-large.html#00:49:12.060 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | on working on all this stuff is sleep. | https://karpathy.ai/lexicap/0324-large.html#00:49:13.980 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | If I'm not rested, I'm useless. | https://karpathy.ai/lexicap/0324-large.html#00:49:16.460 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | If I only get five, six hours | https://karpathy.ai/lexicap/0324-large.html#00:49:18.380 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | and I have to go back the next day and play 14 hours, | https://karpathy.ai/lexicap/0324-large.html#00:49:20.380 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | the chances of me being at my best, very, very slim. | https://karpathy.ai/lexicap/0324-large.html#00:49:23.500 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | So sleep is a priority. | https://karpathy.ai/lexicap/0324-large.html#00:49:26.460 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | What's the perfect amount of sleep for you on those days? | https://karpathy.ai/lexicap/0324-large.html#00:49:27.500 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | Eight, seven? | https://karpathy.ai/lexicap/0324-large.html#00:49:30.060 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | So eight hours is my go to every night. | https://karpathy.ai/lexicap/0324-large.html#00:49:30.900 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | During the World Series of Poker, it's just not possible | https://karpathy.ai/lexicap/0324-large.html#00:49:33.980 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | because of the way that it's structured. | https://karpathy.ai/lexicap/0324-large.html#00:49:36.540 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | Sometimes the tournaments end at 2.15 a.m. | https://karpathy.ai/lexicap/0324-large.html#00:49:37.900 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | I get home about three o clock. | https://karpathy.ai/lexicap/0324-large.html#00:49:40.980 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | Takes me 30 minutes, 40 minutes to get to sleep. | https://karpathy.ai/lexicap/0324-large.html#00:49:44.340 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | So now let's say I'm in bed by four. | https://karpathy.ai/lexicap/0324-large.html#00:49:46.900 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | Well, the tournament's at, you know, two. | https://karpathy.ai/lexicap/0324-large.html#00:49:48.780 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | So I have to get up and whatever. | https://karpathy.ai/lexicap/0324-large.html#00:49:51.660 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | So it's very difficult to get exactly eight | https://karpathy.ai/lexicap/0324-large.html#00:49:53.540 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | a lot of the time. | https://karpathy.ai/lexicap/0324-large.html#00:49:55.060 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | You know, and also get back there in time. | https://karpathy.ai/lexicap/0324-large.html#00:49:56.100 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | Is there any hacks to quiet the mind? | https://karpathy.ai/lexicap/0324-large.html#00:49:57.660 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | Because you're going on a pretty intense rollercoaster | https://karpathy.ai/lexicap/0324-large.html#00:50:01.380 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | mentally when you're playing. | https://karpathy.ai/lexicap/0324-large.html#00:50:04.580 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | Is there any tricks to getting to sleep | https://karpathy.ai/lexicap/0324-large.html#00:50:07.780 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | given the rollercoaster? | https://karpathy.ai/lexicap/0324-large.html#00:50:10.100 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | I've been very lucky. | https://karpathy.ai/lexicap/0324-large.html#00:50:10.940 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | Like I'm blessed. | https://karpathy.ai/lexicap/0324-large.html#00:50:12.060 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | I don't know if it's because of diet or what, | https://karpathy.ai/lexicap/0324-large.html#00:50:12.900 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | but I've always been a very good sleeper. | https://karpathy.ai/lexicap/0324-large.html#00:50:14.700 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | You just shut off. | https://karpathy.ai/lexicap/0324-large.html#00:50:16.700 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | I get to sleep and I sleep like a baby, you know? | https://karpathy.ai/lexicap/0324-large.html#00:50:17.580 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | And I also nap really well. | https://karpathy.ai/lexicap/0324-large.html#00:50:19.980 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | Like during the World Series, sometimes what will happen | https://karpathy.ai/lexicap/0324-large.html#00:50:21.840 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | is let's say I get knocked out of one event at 4 p.m. | https://karpathy.ai/lexicap/0324-large.html#00:50:23.660 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | And there's another one that I can jump in. | https://karpathy.ai/lexicap/0324-large.html#00:50:26.340 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | Instead of jumping right into it, | https://karpathy.ai/lexicap/0324-large.html#00:50:28.460 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | I'll go into like a private room and take 45 minute nap. | https://karpathy.ai/lexicap/0324-large.html#00:50:30.100 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | And you know, and give me enough energy to continue | https://karpathy.ai/lexicap/0324-large.html#00:50:34.220 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | and sort of reset my mind. | https://karpathy.ai/lexicap/0324-large.html#00:50:36.980 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | Yeah, and it solves a lot of problems with the nap too. | https://karpathy.ai/lexicap/0324-large.html#00:50:38.300 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | It does. | https://karpathy.ai/lexicap/0324-large.html#00:50:41.060 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | Yeah, I feel like the nap is a magical trick in life. | https://karpathy.ai/lexicap/0324-large.html#00:50:41.900 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | What else, diet wise? | https://karpathy.ai/lexicap/0324-large.html#00:50:46.180 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | What do you, your mind is going, you know, | https://karpathy.ai/lexicap/0324-large.html#00:50:47.540 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | pretty intensely all day. | https://karpathy.ai/lexicap/0324-large.html#00:50:52.220 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | Yeah, so during like, like I said, | https://karpathy.ai/lexicap/0324-large.html#00:50:53.980 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | when I'm not playing, I'm super regimented. | https://karpathy.ai/lexicap/0324-large.html#00:50:55.860 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | You know, I have, I literally measure everything. | https://karpathy.ai/lexicap/0324-large.html#00:50:58.740 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | You know, I count calories, I count macros, | https://karpathy.ai/lexicap/0324-large.html#00:51:01.740 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | I follow it to a T. | https://karpathy.ai/lexicap/0324-large.html#00:51:04.420 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | Pretty balanced diet or any? | https://karpathy.ai/lexicap/0324-large.html#00:51:05.900 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | I'm a vegan. | https://karpathy.ai/lexicap/0324-large.html#00:51:07.420 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | Vegan, yeah. | https://karpathy.ai/lexicap/0324-large.html#00:51:08.260 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | So it's, you know, a vegan diet, like. | https://karpathy.ai/lexicap/0324-large.html#00:51:09.100 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | But balanced in terms of carbs and protein. | https://karpathy.ai/lexicap/0324-large.html#00:51:10.540 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | Yeah, yeah, no, I mean, I eat a healthy amount. | https://karpathy.ai/lexicap/0324-large.html#00:51:12.140 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | I'm doing probably 150 grams of protein, | https://karpathy.ai/lexicap/0324-large.html#00:51:13.980 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | like 60 grams of fat, 50, and then about. | https://karpathy.ai/lexicap/0324-large.html#00:51:17.820 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | And try to measure it all out. | https://karpathy.ai/lexicap/0324-large.html#00:51:20.140 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | I do, yeah, I basically, I created a meal plan. | https://karpathy.ai/lexicap/0324-large.html#00:51:21.460 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | So what I did for myself is, | https://karpathy.ai/lexicap/0324-large.html#00:51:23.460 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | cause I'm really anal and I made a spreadsheet | https://karpathy.ai/lexicap/0324-large.html#00:51:24.700 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | with like a day's food and I have six different ones. | https://karpathy.ai/lexicap/0324-large.html#00:51:26.780 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | So I just follow it. | https://karpathy.ai/lexicap/0324-large.html#00:51:29.660 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | Like I don't, it actually makes my life so much easier | https://karpathy.ai/lexicap/0324-large.html#00:51:30.940 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | when I don't have to think about what I'm going to eat | https://karpathy.ai/lexicap/0324-large.html#00:51:34.580 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | for lunch or what I'm going to eat for dinner. | https://karpathy.ai/lexicap/0324-large.html#00:51:35.860 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | I already know what I'm going to eat. | https://karpathy.ai/lexicap/0324-large.html#00:51:37.060 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | I already wrote it down and it doesn't get boring | https://karpathy.ai/lexicap/0324-large.html#00:51:38.100 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | because I'm switching it up every day, you know, | https://karpathy.ai/lexicap/0324-large.html#00:51:40.300 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | every six days and occasionally I'll, you know, | https://karpathy.ai/lexicap/0324-large.html#00:51:42.460 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | splurge or do something different. | https://karpathy.ai/lexicap/0324-large.html#00:51:45.140 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | During the World Series of Poker, | https://karpathy.ai/lexicap/0324-large.html#00:51:46.300 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | I eat whatever the fuck I want to eat. | https://karpathy.ai/lexicap/0324-large.html#00:51:47.900 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | Like it's at 2 a.m. I don't crave | https://karpathy.ai/lexicap/0324-large.html#00:51:50.140 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | like a broccoli carrot salad. | https://karpathy.ai/lexicap/0324-large.html#00:51:52.820 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | Like I want chocolate, candy and chips. | https://karpathy.ai/lexicap/0324-large.html#00:51:54.900 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | So I'll just do it. | https://karpathy.ai/lexicap/0324-large.html#00:51:58.660 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | So you listen to the cravings. | https://karpathy.ai/lexicap/0324-large.html#00:51:59.500 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | Yeah, I realized like. | https://karpathy.ai/lexicap/0324-large.html#00:52:01.340 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | It's surprising because like, | https://karpathy.ai/lexicap/0324-large.html#00:52:02.900 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | you're so regimented outside of that. | https://karpathy.ai/lexicap/0324-large.html#00:52:04.180 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | It's really difficult. | https://karpathy.ai/lexicap/0324-large.html#00:52:06.580 |
Daniel Negreanu: Poker | Lex Fridman Podcast #324 | Like I've done it before | https://karpathy.ai/lexicap/0324-large.html#00:52:07.740 |
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