query stringlengths 3 127 | pos list | neg list | task stringclasses 1 value | instruction dict |
|---|---|---|---|---|
Have More Self Confidence and Love Yourself | [
"(For girls) Are you feeling low on self-esteem and you think you're ugly, fat, and weird and that no guy will ever like you? Well here are some ideas to gain self-confidence."
] | [
"4 Easy How to Steps To Eliminate The Fear of Meeting & Interacting with Women, also known as Approach Anxiety. It will take you less than 10 minutes to implement them."
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
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} |
Have Fierce Confidence | [
"Fierce confidence goes beyond just believing in yourself. It’s the type of confidence that other people take notice of and want to emulate. With the right attitude and a commitment to improvement, you, too, can have the fierce confidence required to attract the hottest dates, land your dream job, and be enviable."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Have Long Term Self Confidence | [
"Self-confidence comes from within. It can be found in people who are happy with themselves and accept their flaws. A self-confident person is not afraid of being judged or looked at and is someone who feels powerful in all situations."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Have a Neat, Clean Cut Appearance | [
"Having a neat, clean cut appearance can make other people think more highly of you, and make you feel better about yourself, too. It can make all the difference when trying to land a job, or impress someone of the opposite sex."
] | [
" How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s. "
] | wikihow | {
"query": "Represent the title about Writing:",
"pos": "Represent the document about Writing:",
"neg": "Represent the document:"
} |
Have the Courage to Speak Up | [
"Speaking up for yourself and others doesn’t come naturally. Most often, it has to be worked on and the skills must be refined over time. You may not necessarily feel comfortable using your voice, but it's one of your basic rights."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
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Have a Positive Body Image when You Have a Chronic Illness | [
"Maybe you’ve just been diagnosed with a chronic illness and you feel like your life has been turned upside down. Or, maybe you’ve been living with illness for a while now."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Get Self Confidence After a Husband Cheats | [
"After you find out that your husband has cheated, it can be devastating and overwhelming. You may feel upset with him and your relationship. You may be wondering, \"What's wrong with me?\""
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Get a Grip over Your Own Life | [
"Sometimes life seems to be hitting you from all sides. Financial worries, relationship concerns, work conflict, etc. are just some of the things that can make you feel your life is out of control."
] | [
" Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How. "
] | wikihow | {
"query": "Represent the post about Self-improvement:",
"pos": "Represent the post about Self-improvement:",
"neg": "Represent the post:"
} |
Gain Confidence for Debating | [
"Debating can be a challenging and engaging activity, allowing you to pit your skills of persuasion against someone else's. However, debating can also be a nerve-wracking experience."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the post about Education:",
"pos": "Represent the paragraph about Education:",
"neg": "Represent the paragraph:"
} |
Gain Confidence | [
"Do you wish you were more confident? Gaining confidence is possible. Most experts agree that self-confidence is a combination of self-esteem and self-efficacy."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Discipline Kids While Promoting Positive Self‐Esteem | [
"It’s important to strike a balance between promoting good behavior and not hurting or demoralizing your child. This can be especially difficult for rambunctious, hyper, or very active children!"
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Discover More About Who You Are and Be Confident | [
"In the World that we live in today, it is hard for people to find and be okay with themselves. This can be especially hard if you are a teenager or if you are more sensitive than most people."
] | [
" Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How. "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the sentence:",
"neg": "Represent the sentence:"
} |
Find Self Acceptance | [
"Self-acceptance is the ability to accept yourself as you are instead of how you wish you were. [1] It is the basis of much of our happiness in life, yet for many it is easier said than done."
] | [
" Learn how to give a 5 step Body Massage! "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Prepare for the Gestational Diabetes Screening Test | [
"Gestational diabetes can develop in some women when they are pregnant. Similar to all other types of diabetes, gestational diabetes is related to how your body is able to process sugar."
] | [
" How to Choose the Right Strip Club to work in...That is the Million dollar question. "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the argument:",
"neg": "Represent the argument:"
} |
Prevent Gestational Diabetes with the Mediterranean Diet | [
"Gestational diabetes occurs when blood sugar levels become too high during pregnancy, causing the body's insulin to to stop working properly. There is significant evidence to suggest that following the Mediterranean diet during pregnancy can help to prevent gestational diabetes from developing."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Prepare for a Glucose Screening Test | [
"A glucose screening test measures your blood sugar level and/or your body’s response to sugar and is used for diagnosing diabetes. There are three types of diabetes recognized (Type 1, Type 2 and gestational) and although they are all slightly different, a common feature for all three conditions is higher than normal blood sugar level."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Participate in Diabetes Clinical Trials | [
"Clinical trials are studies conducted that involve human participants. Clinical trials are especially helpful when studying diseases and determining the effectiveness of new treatments."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the argument:",
"neg": "Represent the argument:"
} |
Do Something for the First Time | [
"Have you been longing to do something new but don't know where to begin? Life is too short to waste any more time thinking about all of the things you’d like to do, when you could be doing them right now!"
] | [
" Here is the way to make the most of the \"4 Secrets of MySpace Music Promotion\". "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the argument:",
"neg": "Represent the argument:"
} |
Deal with a Negative Body Image | [
"Body image is the way you see yourself and perceive how you look. Body image is not about how you look, but about how you feel about your appearance."
] | [
" How to Choose the Right Strip Club to work in...That is the Million dollar question. "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Prepare a Diabetic Thanksgiving Dinner | [
"You can make Thanksgiving an enjoyable and delicious meal for people with diabetes in your social circle. Ideally, a person with diabetes should consume mo more than 45 to 60 grams of carbohydrates per meal, so focusing on low-carb dishes is a good place to start."
] | [
" Have you ever wondered how to make Macaroni and Cheese for Thanksgiving? Follow these steps to make one for this year's Thanksgiving! "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Develop Self Confidence and Influence People by Public Speaking | [
"It is commonly believed that only people with high self confidence can speak in large group settings or doing public speaking. In fact, in a 2001 Gallup Poll, 40% of the respondents said they are afraid of public speaking; these fears come only second after the fear of snakes!"
] | [
"4 Easy How to Steps To Eliminate The Fear of Meeting & Interacting with Women, also known as Approach Anxiety. It will take you less than 10 minutes to implement them."
] | wikihow | {
"query": "Represent the query about Education:",
"pos": "Represent the document about Education:",
"neg": "Represent the document:"
} |
Cope Being Physically Slow | [
"Being physically slow in a society that values speed, agility, and dexterity can make for a trying time. Whether you are slow as the result of a disability, an illness, weight, or simply because you are less inclined to move faster, it is important to sustain your self-confidence through acceptance and assertiveness techniques, so that you can enjoy being around the faster people in your life."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the comment:",
"neg": "Represent the comment:"
} |
Copy Successful People and Become Successful | [
"The most effective methods of becoming successful in whatever it is you want to achieve, is to copy those who are already successful in your eyes. Success is subjective because its definition is different to everyone."
] | [
" Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How. "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the comment:",
"neg": "Represent the comment:"
} |
Differentiate Between Assertiveness and Aggressiveness | [
"Anger management, self-help, and confidence-building literature always explains the importance of being assertive in your daily interactions rather than resorting to being aggressive."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Manage Type 2 Diabetes | [
"Once you have been diagnosed with type 2 diabetes you need to learn how to manage the disease. You can live a normal, long and healthy life with type 2 diabetes, if you live a healthy lifestyle ."
] | [
" This is an article on \"How to Get Group Hug Achievement in Modern Warfare2\" "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the passage:",
"neg": "Represent the passage:"
} |
Create Absolute Confidence | [
"A genuinely confident person knows who they are and what they are good at, and they aren’t afraid to show it. They know when to take the lead, when to speak up, and, just as importantly, when to sit back and listen."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the sentence:",
"neg": "Represent the sentence:"
} |
Manage Hyperglycemia | [
"Hyperglycemia or high blood sugar is a relatively common condition and a primary symptom of diabetes. [1] High blood glucose levels are toxic to the body, especially smaller nerves and blood vessels, so managing chronic hyperglycemia is essential for health."
] | [
" This is an article on \"How to Get Group Hug Achievement in Modern Warfare2\" "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Manage Type 1 Diabetes As You Age | [
"Type 1 diabetes is a condition in which insulin is not produced effectively in the body. The cause is of type 1 diabetes is unknown, but it is usually associated with an autoimmune disorder in which the body attacks its own healthy tissues."
] | [
" Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How. "
] | wikihow | {
"query": "Represent the question about Health:",
"pos": "Represent the answer about Health:",
"neg": "Represent the answer:"
} |
Manage Your Period As a Diabetic | [
"As a diabetic, you know most things in life come with extra challenges, and menstruation is no different. Women with diabetes often experience heavier periods when they are in their teens or 20s."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the comment:",
"neg": "Represent the comment:"
} |
Manage Gestational Diabetes Without Medication | [
"Gestational diabetes is a bit different from the other forms of diabetes you may have heard about. Gestational diabetes occurs during pregnancy, a time where your body is going through a number of pretty radical changes."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Manage Diabetes Risks in Older Adults | [
"Diabetes is a metabolic disease that millions of people suffer from on a daily basis. For older adults, managing diabetes risks presents even greater challenges."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the query about Health:",
"pos": "Represent the comment about Health:",
"neg": "Represent the comment:"
} |
Make Diabetes‐Friendly Breakfasts | [
"Cooking to accommodate any type of diabetes means paying more attention to what you’re making. Nutrients like protein and carbohydrates need to be kept in balance to ensure that a diabetic individual’s blood sugar is kept at the right level."
] | [
" How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!) "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the sentence:",
"neg": "Represent the sentence:"
} |
Manage Juvenile Diabetes | [
"Juvenile diabetes, now known as Type 1 diabetes or insulin dependent diabetes mellitus (IDDM), is a disease in which the pancreas, which normally produces insulin, stops producing insulin."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the passage:",
"neg": "Represent the passage:"
} |
Make a Banana Pumpkin Smoothie | [
"Would you like a tasty treat that's low in calories and really easy to make? If you have a few easy-to-find ingredients and a blender, you're all set to make a delicious banana pumpkin smoothie!"
] | [
" Do you want something cool and refreshing on those hot summer days? Why not make a Banana Blueberry smoothie? "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document about Recipe:"
} |
Cope With Being Deaf | [
"Losing your hearing can be devastating. You may struggle with everyday communication, have difficulty performing your job, or feel isolated from others."
] | [
" How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s. "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Maintain Your Relationship After a Diabetes Diagnosis | [
"Receiving a diabetes diagnosis can be stressful. Diabetes not only changes your life, but your relationships as well. You can maintain your relationship after you or your partner are diagnosed by working together and communicating with your partner."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Manage Diabetes Risk with Diet and Exercise | [
"Diabetes is a chronic disease affecting millions of Americans. [1] Fortunately, there are a variety of risk factors you can monitor and track so you're aware of how at risk you may be."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Lower Your Prescription Insulin Costs | [
"If you have diabetes, it is important that you take insulin regularly in order to keep your condition under control. However, the cost of insulin can be a huge financial drain on people with diabetes."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Lower Blood Sugar Without Insulin | [
"Insulin is a hormone that helps your body remove sugar from your blood, transporting it into cells for energy (fuel). The result is lowered blood sugar."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Control Your Overconfidence | [
"Many teenagers go through a period of time when they seem to think they are indestructible, the \"Nine foot tall and bulletproof\" stage. Overconfidence contributes to this, and learning one's limits or going through a reality check can be painful, or worse."
] | [
" Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How. "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Cheer Up Yourself After Hearing a Negative Comment | [
"You've most likely heard something negative about yourself at some point. Hearing a negative comment can be devastating, especially if it's about something you're sensitive over."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the title about Self-help:",
"pos": "Represent the sentence about Self-help:",
"neg": "Represent the sentence:"
} |
Build Self Discipline As a Teen | [
"Self discipline is the key to success in virtually every aspect of life. Not every teenager develops it in the early years of life. You may want this and that or you want to do this and that, but discipline allows you to work hard and achieve what you're looking for."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the argument:",
"neg": "Represent the argument:"
} |
Build Confidence in Young Girls | [
"With all the attention society places on looking a certain way, wearing a certain thing, and even playing certain games, young girls may feel unsure of themselves or have low self-esteem."
] | [
" Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How. "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Build Confidence by Facing Your Fears | [
"Self confidence is belief in yourself. It is your ability to trust your abilities. The reason for lack of self confidence can almost always be summed up in one word: fear ."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Know if Your Child Has Juvenile Diabetes | [
"Juvenile diabetes, better known as type 1 diabetes or insulin-dependent diabetes, is a disease in which the pancreas, which normally produces insulin, stops producing insulin."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Keep a Diabetes Journal | [
"When you're starting a diabetes journal, you need to record two main categories of information: food and glucose levels. Though you'll add other information, those are what you focus on."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Increase Insulin Levels | [
"Diabetes occurs when your body has a problem with the blood sugar-controlling hormone insulin – you don’t make enough insulin, or your body doesn’t respond well to the insulin it makes."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Keep Your Blood Sugar Down As a Type 1 Diabetic | [
"Type 1 diabetes is also known as juvenile diabetes and is an autoimmune disease that occurs in only about 5% of people and requires treatment with insulin."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Improve Your Health as a Diabetic | [
"If you are diabetic you will want to do all you can to improve your health which will improve your diabetes management. \nType 1 diabetic persons cannot be cured (unless they get an islet or beta cell transplant, which is still experimental), and must take insulin injections several times per day for life -- because the pancreas produces no insulin ."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Help a Friend Deal With Diabetes (Type 1) | [
"Finding out that your friend has diabetes can be scary. Diabetes can be a life threatening disease, if not treated correctly every day. Type 1 Diabetes usually hits harder and noticeably faster than Type 2, because the pancreas in Type 1 stops working so that it can no longer make insulin -- or makes far too little -- of that hormone which is necessary to stay alive!"
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the paragraph:",
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Improve Blood Sugar Levels | [
"Diabetes is the seventh leading cause of death in the United States. Nearly thirty million Americans are diabetic, which for them means a daily struggle to control their blood sugar or glucose levels."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Live With a Diabetic Spouse | [
"Diabetes, a disease that causes the level of glucose in your blood to be unusually high, can be serious and require significant changes to aspects of your life such as diet and exercise."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Get More Exercise If You're Diabetic | [
"Exercise is important for diabetics because it helps to control the insulin levels in their blood. For people who are overweight and diabetic, body fat is a large factor in the decreased sensitivity of your body to insulin."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
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} |
Give Insulin Shots | [
"Insulin is a hormone produced by the pancreas gland in order to shuttle glucose (sugar) from the bloodstream and into cells, which use it to produce energy."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the question:",
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Give Glucose to a Diabetic | [
"Hypoglycemia, also known as low blood sugar, is a medical emergency. This condition can occur when someone gives themselves too much insulin, skipped meals or exercised heavily."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
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Treat a Stress Fracture | [
"Stress fractures are caused when a bone is subjected to recurrent injury or stress over time. [1] Conditions such as osteoporosis can also make stress fractures more likely."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Get Free Diabetes Supplies | [
"Diabetes testing and medication can be very expensive, especially if you do not have health insurance or are not entitled to help from your National Health Service."
] | [
" Quick and easy recipes from “Insider’s Recipe Master Edition”. "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
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Use Physical Therapy for Osteoporosis | [
"Osteoporosis is a metabolic bone disease. This chronic condition results in weakened bone mass and fragility, often leading to bone fractures. Approximately 80 percent of osteoporosis patients are women over 50; however, this disease can affect men and women of any age."
] | [
"The most universal type of joint disease that afflicts millions of people is degenerative arthritis, also known as osteoarthritis or hypertrophic osteoarthritis."
] | wikihow | {
"query": "Represent the title:",
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Use a Comfrey Poultice | [
"A comfrey poultice will help heal fractured or broken ribs in as little as two weeks, and fractured or broken limbs in as little as three. In this article you will learn how to prepare this poultice, how to apply it, and be able to address an emergency of this type should you have no immediate access to urgent medical attention."
] | [
" Make your nails look whiter and brighter with lemon juice! "
] | wikihow | {
"query": "Represent the question:",
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Treat a Foot Stress Fracture | [
"A stress fracture is a crack in your bone. It could be no more than the width of a hair follicle, yet cause significant discomfort, especially when it is in a bone of weight bearing use, such as the foot."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
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Treat an Open Fracture During First Aid | [
"Fracture is the medical term used to describe a broken bone, which most often does not break the skin and nothing is visible outside the body. An open fracture occurs when the sharp edges of a broken bone pierce the skin and protrude from the body or a foreign object causes a wound that penetrates to the bone."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
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Treat a Foot Fracture | [
"A fracture is a break in your bone or the surrounding cartilage, and the severity of a foot fracture can range from what is called a \"hairline\" or \"stress\" fracture to a full break across the foot."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
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Treat a Clavicle Fracture | [
"The clavicle (commonly called collarbone) is a long, thin bone that connects the breastbone to the shoulder girdle on each side of the upper body. [1] A fractured (broken) collarbone is a pretty common injury, especially in kids, teenagers and younger adults, because the bone doesn't completely mature until around the age of 20."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
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Treat a Broken Foot | [
"A broken bone or fracture in a foot is usually accompanied by tremendous pain or even with a snapping sound. There are 26 bones in each foot and each ankle joint has 3 bones."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the query:",
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Treat a Growth Plate Fracture | [
"Growth plate fractures occur in the layer of growing tissue attached to the long bones of a child. These include the arm and leg bones. [1] Growth plates are the weakest and softest parts of children’s bones."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
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Treat a Broken Femur | [
"A broken femur can be an extremely painful and inconvenient occurrence. Because the femur is so crucial to walking and moving through your daily life, breaking it is often quite demoralizing."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
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Take Out Contact Lenses with Nails | [
"Removing contact lenses can be tricky if you're new to wearing them, but especially so if you have long nails. Following certain protocol when removing lenses can help minimize the risk of damage and infection."
] | [
" Here's Some Tactics For Clan Wars "
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Use Contact Lenses | [
"Contact lenses can be a daunting endeavor, particularly if you're uncomfortable with touching your eyes. With a little bit of knowledge and some practice, however, you'll be using your contacts like a pro."
] | [
" Need to know Adobe PCS3? "
] | wikihow | {
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Tell If a Soft Contact Lens Is Inside Out | [
"Putting in a soft contact lens can be tricky. The lens is very delicate, and the differences between a right-side out and inside out lens can be difficult to spot."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
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Wear Contacts With Dry Eyes | [
"Contact lenses are a popular choice among vision impaired people. But one of the most common side effects that often prevents people from wearing contacts altogether is having dry eyes."
] | [
" How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!) "
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Wear Contact Lenses | [
"Many people prefer the natural look of contact lenses over glasses. If you are interested in contact lenses, talk to your eye doctor to determine which of the many types is best for you."
] | [
" Here's Some Tactics For Clan Wars "
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Travel With Contact Lenses | [
"Contact lenses may be convenient for your daily life, but as you prepare to travel, you might have to take a few extra precautions to keep them clean and safe."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
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Boost Self Esteem After a Break Up | [
"It is well known that a breakup can lead to decreased well-being, and increased feelings of sadness and/or anger. Unfortunately, the loss of a cherished relationship can also represent the loss of certain relationship benefits such as social support, companionship, love, and sexual intimacy with another [1] ."
] | [
" How to Sleep Better when You Have a Long Illness "
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Become Confident and Improve Yourself | [
"If you want to improve yourself, change yourself, and become more confident; don't be sad and don't take any tension. Don't look at others, simply prepare yourself for trying something different and better."
] | [
"4 Easy How to Steps To Eliminate The Fear of Meeting & Interacting with Women, also known as Approach Anxiety. It will take you less than 10 minutes to implement them."
] | wikihow | {
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Become a Nudist | [
"There are numerous advantages to the nudist lifestyle, including the pleasure of feeling the sun all over your body, no tan lines, and the healthy self-confidence that naturism reflects."
] | [
" Five easy ways to own Rumble Pit. "
] | wikihow | {
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Be Socially Confident | [
"Are you the person sitting in the corner at the party hoping no one will come up and talk to you? If this sounds like you, realize that you're not alone."
] | [
" How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!) "
] | wikihow | {
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Be Strong | [
"When faced with difficult circumstances, why do some people falter and spiral towards self-destruction while others survive and even thrive once the storm has passed?"
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the title:",
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Believe in You when Others Disapprove of You | [
"Believing in yourself can be really hard when others don't. But when other people try to keep you down, just be proud of who you are and stand by the decisions you make."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
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Become Sexually Confident (for Women) | [
"Sexual confidence comes from within, and learning to develop your confidence can take a lot of work. You may have poor sexual confidence due to poor body image or lack of sexual experience."
] | [
" How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!) "
] | wikihow | {
"query": "Represent the title:",
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Be the Bigger Person | [
"Are you tired of getting dragged into arguments and never knowing how to get out? Use a simple technique called \"being the bigger person.\" When you become the \"bigger\" person, the arguments stop."
] | [
" How to Choose the Right Strip Club to work in...That is the Million dollar question. "
] | wikihow | {
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Be Self Confident for Job Interviews | [
"It can be difficult being confident going into an interview, knowing that there may be a dozen or more applicants interviewing for the same position."
] | [
" Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How. "
] | wikihow | {
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Be Self Confident | [
"You may think that having self-confidence is like having blue eyes. Either you're born with it or you're not. Well, if you have that kind of mindset and you lack self-confidence, then you're bound to accept failure."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
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Fight Diabetes | [
"Diabetes will likely be such as a dark cloud hanging over your mind until you take some steps to deal with it. Well, this article has some good information as to how to fight diabetes."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the title:",
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Eat out With Diabetes | [
" Eating at restaurants when you have diabetes can be a challenge. Follow the steps below to learn how to eat out safely and enjoyably with diabetes. "
] | [
" Five easy ways to own Rumble Pit. "
] | wikihow | {
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Eat with Diabetes | [
"Type 2 Diabetes is a chronic condition that disrupts how your body processes and uses glucose (or blood sugar) which is an essential source of fuel for your body."
] | [
" Here's how to own in RTW Custom. "
] | wikihow | {
"query": "Represent the question:",
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Eat when You Have Gout and Diabetes | [
"It's possible to suffer from both gout and diabetes at the same time. People with both gout and diabetes are advised to avoid foods that may affect the levels of uric acid and insulin in the body."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
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Emotionally Support Diabetic Loved Ones | [
"Diabetes is known as a family disease, as it can affect many people within one family in various ways. Having a loved one with diabetes can be a struggle, especially if you are trying to be emotionally supportive of their needs."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the post:",
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} |
Enjoy Barbecues As a Diabetic | [
"Ah, summer! This is the time for outdoor potlucks, picnics, and barbecues. As a diabetic, you might wonder where this leaves you. The good news is that you don’t have to skip the festivities or sacrifice delicious food."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the sentence:",
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Eat Fruit on a Diabetes Diet | [
"For many diabetics, fruit and fruit products seem like a safe and reliable substitute for other sweets or desserts. However, depending on the specific fruit and your circumstances, eating fruit may aggravate your diabetes."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Diagnose Diabetes | [
"According to the Center for Disease Control, over 29 million people in the United States have been diagnosed with diabetes. Diabetes is a condition that occurs when the body stops naturally producing a hormone called insulin."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
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} |
Tell if a Fall Broke Bones Without an X Ray | [
"A break or crack in a bone is called a fracture. This can occur after a significant amount of force is applied to the bone from something as minor as a fall from a swing set or tripping over a step to a serious car accident."
] | [
" Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How. "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the text:",
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Detect Diabetes Symptoms | [
"Diabetes is a condition that causes your blood sugar, or blood glucose, levels to be too high. [1] Glucose gets into your cells with a hormone called insulin."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the sentence:",
"neg": "Represent the sentence:"
} |
Strap an Elbow | [
"Many active people or those who use their arms for work suffer from elbow injuries such as tennis elbow or tendinitis. If you or a loved one has pain and discomfort in your arm, you may be considering strapping your elbow to help it heal and relieve pain."
] | [
" Introducing a series of steps designed to show how to replace the Spirit Bubble Vials in a Swanson Magnetic Post Level. "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
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Splint a Fracture of the Lower Leg | [
"Most of the time lower leg fractures occur near civilization and near medical help, but they can happen on camping trips, hikes, and hunting trips. Therefore, knowing how to splint a lower leg fracture is a necessity."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Deal with Depression Linked to Diabetes | [
"People diagnosed with diabetes often develop depression. Sometimes depression symptoms may be due to physical causes. Living with diabetes can also lead to excess stress and negative emotions that result in depression."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Cure Type 2 Diabetes | [
"Diabetes is a condition in which the body cannot control its increased blood glucose levels. The condition occurs when the pancreas does not produce enough insulin or the cells in the body decline to respond to the insulin that is produced."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Create a Type 2 Diabetic Diet Plan | [
"A Type 2 Diabetic diet usually involves replacing simple carbohydrates with complex carbohydrates and processed foods with nutrient-rich fruits and vegetables."
] | [
" Here is how to Create an Album on Kitsap County Buy Sell Trade via your iPhone. "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the passage:",
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Reduce Scoliosis Curvature | [
"Scoliosis occurs when your spine has an unnatural curvature to the side. This usually starts to happen in late childhood or early teen years, and might feel hard to deal with for young adults."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Sleep with Broken Ribs | [
"Sleeping with broken ribs can be painful, especially if you can't sleep in your normal position due to the pain. To make it easier to sleep with broken ribs, you will need to adjust your sleep position and find ways to reduce your pain before you go to bed."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Recover from a Broken Heel | [
"Breaking the heel bone, or calcaneus, can be a very life-changing injury. It is very common for those to get surgery in order to realign the broken parts and decrease the chances of arthritis developing in the future."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
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