query stringlengths 3 127 | pos list | neg list | task stringclasses 1 value | instruction dict |
|---|---|---|---|---|
Be Self Reliant | [
"Although being in a committed, bonded relationship can enrich your life, feeling unable to function without another person could lead to a problem like Relational Dependency."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Treat Mood Swings | [
"Mood swings are common and can occur due to situational issues, stress, illness, hormones, and other changes. However, mood swings become an issue if they last a long time, occur frequently, interfere with your daily functioning (in work, school, home-life), or cause great distress."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Tell if You Need to See a Therapist | [
"Everyone struggles, but sometimes you may get the sense that your issues are a little more serious than ordinary worries or Monday blues. If you are going through a difficult time and none of the conventional advice seems to make it better, it may be time to try seeing a therapist."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Talk to Your Boyfriend Who Has Alexithymia | [
"Alexithymia is when a person has difficulty identifying and expressing their own emotions, as well as identifying and correctly responding to the emotions of others."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Understand Your Emotions | [
"What would life be without emotions? Bleak and dreary, most likely. Most people would agree that emotions, that is, the capacity to feel and to care, and not just to think, make life worth living."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Survive an Emotional Storm | [
"An emotional storm can happen when you experience a trauma or crisis. In some people, even everyday stresses may trigger one. In addition to experiencing an overwhelming emotional response, you may also experience physiological and immune side effects from an emotional storm."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Survive Being in a Mental Hospital | [
"It's fairly uncommon to be admitted to a mental hospital or psych ward. A large portion of people admitted will only stay for 24 to 72 hours for observation."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Tell the Difference Between Healthy and Unhealthy Emotions | [
"Sometimes you may react in a way that seems unhealthy because it makes you feel worse than before. Emotions themselves are not \"healthy\" or \"unhealthy\" but rather it is our response and behaviors thereafter that make us feel that this situation is either good or bad."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the passage:",
"neg": "Represent the passage:"
} |
Tell if Someone with Dementia Is Depressed | [
"Depression is very common in those with dementia. Still, depressive symptoms in a person with dementia can be difficult to identify, especially as symptoms like apathy and lack of motivation can be prominent in dementia patients for reasons other than depression."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Stop Obsessing About Death | [
"Obsessive thoughts can evoke intense fear because it feels like you cannot escape them. Recurring thoughts about death can evoke fear, worry, insecurity, or insignificance."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Seek Psychotherapy for Fertility Issues | [
"Problems with fertility can cause deep wounds and create problems in your relationship unlike ever before. Further, there’s no roadmap to guide you through making decisions, knowing how to explore options, or knowing when to give up."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the argument:",
"neg": "Represent the argument:"
} |
Help a Paranoid Schizophrenic Person | [
"While schizophrenia includes various symptoms, paranoid schizophrenia is characterized by hallucinations and/or delusions. Hallucination is sensing things that don't really exist."
] | [
" How to be a good Stepparent. "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the passage:",
"neg": "Represent the passage:"
} |
Seek Psychotherapy for Sexual Problems | [
"Many people suffer sexual problems at one time or another. We might feel a loss of interest in sex or intimacy, self-consciousness, difficulty achieving or sustaining arousal, or even an inability to have sex."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Pursue Friendship if You Suffer from a Psychotic Disorder | [
"When you suffer from a psychotic disorder, you may lose interest in making connections with other people. This can make it hard to keep your friends or pursue friendships with new people."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Stay in a Good Emotional Condition | [
"Even when you experience hard times and your might have reason to complain, consider these easy tips to stay in a good emotional condition. Go for emotional self-determination and you don't have to be a victim of things that happen to you."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Understand Schizophrenia from the Perspective of a Schizoprenic | [
"Schizophrenia can often be a difficult mental disease, not only to deal with, but to understand if you're on the other side of the sufferer. This article will help you to understand this disease from the perspective of a schizophrenic for a friend/family member of a sufferer."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Avoid Having Suicidal Thoughts if Your Parents Have Them | [
"Parents who have suicidal thoughts can be hard to live with. It takes courage and willpower to overcome the emotional trauma and anger you may feel."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Tell Your Family About Your Psychotic Disorder | [
"The cultural background you grow up in, your loved ones’ views on mental health and the closeness of the relationship you have with your family may all impact how you choose to disclose information about your psychotic disorder."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the title about Mental Health:",
"pos": "Represent the document about Mental Health:",
"neg": "Represent the document:"
} |
Avoid Committing Suicide Due to Rejection from the Person You Love | [
"Have you felt depressed and thought about suicide after a recent break-up or rejection from someone you love? These emotions can be tough to take when you're feeling alone and disconnected from what's worthwhile."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Cope With Suicidal Thoughts as a Teen | [
"If you’re a teen who is struggling with depression or another mental illness, you may also have thoughts of wanting to take your own life. Warning signs of suicide can include thinking or talking about death frequently, saying “goodbye” to your loved ones, giving away your things, and formulating a plan to hurt yourself."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Cope with Suicidal Thoughts if You're Blind or Visually Impaired | [
"Blindness and visual impairment can be difficult to deal with, both practically and emotionally. It’s no surprise that some people become depressed and even suicidal after they lose their vision."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Cope With Finding out Your Child Has Attempted Suicide | [
"In the United States, suicide is the third leading cause of death for individuals ages 15 to 24 and the sixth leading cause of death for children and adolescents who are 5 to 14 years of age."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Help a Sibling Who Is Contemplating Suicide | [
"When a family member is contemplating suicide, it doesn't just affect the individual. It will take an emotional toll on all the other family members as well."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the argument:",
"neg": "Represent the argument:"
} |
Help a Suicidal Family Member | [
"Hearing a family member talk about suicide , or suspecting that they're thinking about it, is extremely difficult. Knowing how and when to help is a tough call, and being there for a depressed loved one can be very stressful."
] | [
" How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s. "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Recognize the Warning Signs of Suicide | [
"Suicide is a leading cause of death in the United States, with 37,500 suicides recorded in 2010. Someone in America commits suicide, on average, every 13 minutes."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post about Health and Wellness:",
"pos": "Represent the document about Health and Wellness:",
"neg": "Represent the document:"
} |
Stop Thinking About Suicide | [
"When despair, isolation, and pain become too overwhelming to bear, suicide might seem like the only way to get free. It's hard to see them now, but there are options that will bring relief and keep you alive to feel joy, love and freedom again."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the comment:",
"neg": "Represent the comment:"
} |
Understand Depression | [
"Depression can be described in many ways; at its core depression involves the experience of an extended period of sadness or a loss of interest in life."
] | [
" Here's how to own in RTW Custom. "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the post:",
"neg": "Represent the post about Gaming:"
} |
Overcome Depression | [
"Suffering from depression means more than just dealing with a bad week or even a bad month. Depression is a weakening condition that can make it impossible for you to enjoy your daily existence."
] | [
"This is extrapolated from the book: Send Lite to Every Fear: the Everyday Hero's Litany and is a follow up to the existing wikiHow: \"Transform Negativity with Spiritual Light.\""
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
React if You See a Suicidal Post on Facebook | [
"Facebook opens us to a constant stream of people’s thoughts, feelings, and daily actions. People often update about how they are feeling bad, so sometimes you may ignore updates because you think the person is being overdramatic or looking for attention."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Recover from a Friend's Attempted Suicide | [
"It can be very emotional and traumatic to learn that a close friend attempted suicide. You may not know how to process your own emotions, let alone learn how to support them during this difficult time."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Avoid Foods That Worsen Depression and Anxiety | [
"Dealing with depression and anxiety can be difficult. When you are dealing with these conditions, the last thing you need to do is increase bad feelings or stress."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Avoid Depression on Your Birthday | [
"So another year has passed and you're another year older? You may have feelings of depression on your birthday. It can remind you of what you have or don't have in your life."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the passage:",
"neg": "Represent the passage:"
} |
Cope With Holiday Stress and Depression in Prison | [
"For most people, the holiday season is one of joy. But for those who are incarcerated, it may also be a time of loneliness and pain. Many inmates find themselves depressed and stressed during the holidays, so it is important to know the symptoms of depression and ways to help yourself feel better."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Avoid Health Risks Linked to Depression | [
"Left untreated, depression can be debilitating to your physical, emotional, and mental health. It’s important to treat depression early and effectively in order to avoid negative effects of depression on your health."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Be Patient when Trying Depression Treatments | [
"You may feel frustrated by the treatment plan for your depression and wonder why it’s taking so long for you to feel better. Perhaps you’re frustrated with the amount of time and money you’ve put into treatment with minimal results, or feel like your medications are not working."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the sentence:",
"neg": "Represent the sentence:"
} |
Cope With Depression Without Seeking Professional Help | [
"Depression is a serious and common illness that touches many people. Ideally, this condition is brought to the attention and care of a mental health professional."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Cope With Depression on Your Own | [
"Coping with depression on your own is very hard. Whether you're away from family, lack friends or simply don't have a supportive network of either, undergoing a bout of depression without such support is deeply difficult."
] | [
" Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How. "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Deal With Clinical Depression | [
"Clinical depression is not a case of \"the blues,\" or just being sad sometimes. Clinical depression means you are depressed at the clinical level – meaning you have a mental health diagnosis."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Feel Gratitude when You Have Depression | [
"The benefits of gratitude have been highly recognized in research, including improved physical health, better psychological health, more empathy, help with coping with stress and overcoming trauma, and improved self-esteem."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the passage:",
"neg": "Represent the passage:"
} |
Cope With Mild Depression | [
"Mild depression is a medical condition characterized by feelings of sadness, anger, hopelessness, and frustration that last for weeks or months. Your negative emotional state interferes with your daily life, and you can suffer from insomnia, lack of concentration, or outbursts of anger."
] | [
" How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s. "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Feel Better when Depressed | [
"Tons of people are depressed, whether it is due to finances, relationships, or jobs. Many of those people do not want to take Dr. prescribed medication."
] | [
" How to Choose the Right Strip Club to work in...That is the Million dollar question. "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Explain Depression | [
"Depression is not something anyone asks for. It is a serious mental illness that causes a persistent feeling of sadness. [1] In most cases people have no reason specific reason for their depression and suffer greatly from it."
] | [
" Need to know Adobe PCS3? "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the argument:",
"neg": "Represent the argument:"
} |
Evaluate Your Depression Management Plan | [
"A depression management plan is often designed by several people, including a therapist, psychiatrist, and most importantly, you. This plan should help you cope with symptoms of depression more effectively; however, if you feel like you’re still struggling despite having a management plan, it’s important to evaluate your plan and make some necessary changes."
] | [
" How to Use Socialcast on a Mobile Phone "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Help Loved Ones with Dysthymic Disorder | [
"Dysthymic disorder (also called persistent \"low level\" depressive disorder) is characterized by a chronic depressed mood that lasts two or more years."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Handle School when You Have Depression | [
"Anyone, regardless of age, can struggle with depression. If you are in school — whether you're in elementary school or earning a PhD — depression can make it difficult to focus on your studies."
] | [
" How to Choose the Right Strip Club to work in...That is the Million dollar question. "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Know if You Have Depression | [
"Depression is a long-term problem that usually lasts for months or years if remains untreated. You may suffer from it if you are having trouble functioning in your daily life, or if you experience frequent negative emotions, whether or not you know the immediate cause."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Enjoy Activities when You Have Depression | [
"If it is difficult enough to get out of bed when you feel depressed, thinking about enjoying yourself may feel unattainable. On the other hand, getting up and doing things can be a first step into feeling better."
] | [
" How to Choose the Right Strip Club to work in...That is the Million dollar question. "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Know if Someone Is Depressed but Faking Happiness | [
"Depression takes on many forms, and sometimes it can be hard to spot. Many depressed people continue to perform well at work, take care of their families, and spend time with their friends, hiding their real feelings the whole time."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Know if Antidepressants Are Working | [
"Antidepressants are commonly used alongside other forms of therapy to treat depression. It is difficult to know whether your antidepressant medications are working because they may take a while to start functioning properly."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Overcome Depression in Islam | [
" Here's how to overcome depression in Islam. "
] | [
"This is extrapolated from the book: Send Lite to Every Fear: the Everyday Hero's Litany and is a follow up to the existing wikiHow: \"Transform Negativity with Spiritual Light.\""
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Not Get Depressed by Loneliness | [
"Most, if not all, of us feel loneliness at some point in our lives. Unfortunately, loneliness can become chronic and result in depression if it is not dealt with effectively."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the query about Self-help and personal development:",
"pos": "Represent the sentence about Self-help and personal development:",
"neg": "Represent the sentence:"
} |
Manage Antidepressant Side Effects | [
"Many people successfully use antidepressants to help them cope with their depressive symptoms. However, some people also experience side effects from their antidepressants ranging from insomnia to dry mouth to sexual problems."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Overcome Depression Triggers | [
"If you have clinical depression, stressful experiences like loss or conflict can trigger episodes of negative emotions, such as sadness, hopelessness, anxiety, or fear."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the comment:",
"neg": "Represent the comment:"
} |
Pursue Friendship if You Suffer from Depression | [
"Due to the way depression affects you, it may make it difficult for you form and maintain friendships. You may have trouble getting out of bed each day and have no motivation to do anything, much less socialize."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Prevent Postpartum Depression | [
"It’s normal to have a case of the baby blues after giving birth. For 10 to 20 percent of new moms, though, the blues turn into a more serious condition called postpartum depression (PPD)."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Process Emotions when You Have Depression | [
"When you have depression, it may be challenging to get a handle on your emotions. You may find yourself reacting negatively before you’ve fully worked through what you're feeling."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Prevent Depression | [
"Depression is a common mental disorder that affects over 121 million people in the world. It is listed among the top causes of disability across the globe, but the good news for those who may suffer from it is that 80% to 90% will recover."
] | [
" How to get into MSN Messenger. "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the comment:",
"neg": "Represent the comment:"
} |
Pursue Romance if You Suffer from Depression | [
"Dating and maintaining a relationship can be hard, particularly if you suffer from depression. While your symptoms may make you feel as if you will never find love, don't give up hope!"
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the argument:",
"neg": "Represent the argument:"
} |
Manage a Depression Relapse | [
"Managing depression can seem like a roller coaster rider sometimes. It can be an encouraging and liberating feeling when you have your depression under control."
] | [
" How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s. "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Put on Weight when You Have Depression | [
"For some people, depression causes them to eat more, and therefore, stimulates weight gain. Others experience a reduced appetite, causing them to lose weight."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the sentence:",
"neg": "Represent the sentence:"
} |
Prepare for Parenthood if You Have Depression | [
"Parenthood can be one the happiest parts of a person’s life, but quite often when you're coping with depression, it isn’t. Women and men may experience depression while parenting."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the argument:",
"neg": "Represent the argument:"
} |
Live With Depression | [
"Living with depression can be a harsh and lonely experience for anyone young and old. Having an emptiness or void inside you can make you feel numb."
] | [
" Play Lost Saga Korea. "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Relieve Depression by Exercising Your Creativity | [
"Depression is not a sentence to life-long misery. In fact, there are several treatments that have been found to be effective for depression . For example, medication management, psychotherapy, brain stimulation are all proven ways to treat depression."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Know if You Need to Change Antidepressants | [
"Antidepressants can be very effective in treating depression. However, sometimes they don’t work the way you need them to. There are many different antidepressants your doctor can prescribe you."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Make Decisions when You Have Depression | [
"Indecisiveness is a symptom of depression. When you are depressed, you may find that you cannot make a decision, or as soon as you make a decision, you second guess yourself."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the passage:",
"neg": "Represent the passage:"
} |
Let Go of Thoughts That Cause Depression | [
"If you struggle with depression, one way to fight back is to work with the thoughts that contribute to your symptoms. Thoughts can contribute to feeling depressed and falling deeper into the hole of depression."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Know if Someone is Depressed | [
"Depression is a serious mental health issue. Those suffering from depression need support and professional help. If you suspect someone is depressed, there are several signs to look for."
] | [
"Well Have You Ever Wanted to Embed Your Twitter Tweets into Your Blog Posts. Yes it Possible Using Third Party Applications. But Here The topic is Without Using any Third Party Applications."
] | wikihow | {
"query": "Represent the post:",
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Identify Different Types of Depression | [
"Depression is among the most common mental disorders of modern times. It is a disorder that affects behavior, mood, emotions, and physical health. Many believe it to be a temporary condition, something which can easily be \"fixed\"."
] | [
" How to Use Socialcast on a Mobile Phone "
] | wikihow | {
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Hide Depression | [
"If you struggle with depression, you may experience psychological symptoms like a persistent empty or sad mood, feelings of guilt, anxiety, fear, and hopelessness."
] | [
" Play Lost Saga Korea. "
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Get Up in the Morning when You Have Depression | [
"Getting out of bed in the morning can be a daily battle when you have depression. Even if you know that staying in bed will only make you feel worse in the long run, mustering up the motivation to take a shower and get dressed can seem like an impossible task."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
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Get Rid of Depression | [
"Depression is a clinical condition just as real as a cold or flu. The key to understanding whether someone has depression or a bad case of the blues is knowing the severity and frequency of the feelings or symptoms."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
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Help Someone with Post Traumatic Stress Disorder | [
"Post-traumatic Stress Disorder (PTSD) is a disorder that develops after someone has lived through something scary, shocking, or traumatic. People with PTSD often have volatile behavior or act “differently” than they did before the trauma, with symptoms like agitation, extreme anxiety, nightmares, or flashbacks."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
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Help Treat Depression with Hypnosis | [
"When you hear the word hypnosis, you might think of mind control or TV hucksters. In reality, hypnosis is a legitimate and well-studied psychological phenomenon, and it has nothing to do with controlling people or making them act strange."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
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Get a Good Night Sleep when Depressed | [
"Getting a good night's sleep can be difficult for many, and it may be even more difficult for those with depression or chronic stress. It has been shown that depression and insomnia often go hand in hand."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
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Help Pass the Time While You Wait for Your Anti Depressant to Kick In | [
"When you are diagnosed with depression, your physician will conduct a physical examination of you and get some basic lab work (to rule out other medical causes for depression)."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
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Fight Depression Without Drugs | [
"The condition known as depression can range from a self-limiting case of the blues to a life-threatening illness. Medications are often prescribed for depression, and if you are experiencing significant, debilitating depressive symptoms, drug therapy may be your best option for improving quality of life."
] | [
" Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How. "
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Fight Depression With Exercise | [
"For many people, exercise is a key factor in alleviating depression. Exercise elevates mood, chases away negative thinking patterns, and helps form habits like taking time for fun and reflection."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
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Fight Depression and Loneliness without Outside Help | [
"Depression and loneliness are common feelings, but sometimes those feelings can become overwhelming. There are steps you can take on your own to control those feelings."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post about Self-help and personal development:",
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Find the Best Depression Treatment for You | [
"Anyone who currently suffers from depression will most likely know how challenging some days can feel. You may not want to get out of bed, go to work, or even contact your friends."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the comment:",
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Find Purpose when You Have Depression | [
"Depression can make you feel like you are worthless and can’t go on, so it’s difficult to feel like you have purpose. To find purpose, start by creating a sense of meaning."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the title:",
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Fight Apathy Caused by Depression | [
"Apathy is a common symptom of depression and can be difficult to handle. Things that were once fun may feel boring or tedious, and you may stop participating in events or seeing friends you care about."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the title:",
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Fight Depression Linked to Psoriatic Arthritis | [
"Psoriatic arthritis doesn’t just affect your joints — it also affects your mind. People with this disease have a much higher than average chance of developing depression and anxiety during their lifetime."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
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Screen Teenagers for Depression | [
"Research shows that nearly 50% of the cases of major depression are missed due to physicians not screening for it. Depression often goes undiagnosed in adolescents."
] | [
" Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How. "
] | wikihow | {
"query": "Represent the query:",
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Fight Depression | [
"It feels like the end of the world, but you're not alone — depression is a devastatingly common illness, affecting an estimated 10% of Americans [1] ."
] | [
" Play Lost Saga Korea. "
] | wikihow | {
"query": "Represent the question:",
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Sleep Better when You Have Depression | [
"Sleeplessness and insomnia are common symptoms of depression, with around 75% of people with depression suffering from insomnia symptoms. [1] Your racing mind or depressed demeanor may cause you to lose sleep every night, which can make you feel terrible throughout the day and cause you to be more depressed."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
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Set Healthy Challenges when You Have Depression | [
"A big part of overcoming depression is taking action, yet motivating yourself to start can be difficult. With some consideration and preparation, you can begin to set your challenges."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
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Show Compassion to Others when You Have Depression | [
"If you have been diagnosed with depression , you might feel like positive emotions such as compassion are beyond your grasp. However, cultivating compassion can actually help you feel better."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the post:",
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Work With a Controlling Person | [
"Do you have a co-worker or boss who puts constant demands of you? Do they criticize your work unreasonably but never accepts responsibility for their own mistakes?"
] | [
" Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How. "
] | wikihow | {
"query": "Represent the title:",
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Set Boundaries when You Have Depression | [
"Having depression not only affects you, it also affects those around you. Most of the people in your life will want to help you with your illness. Unfortunately, they don’t always go about it in the proper way or one in which you feel comfortable, but remember that it is okay to feel uncomfortable sometimes."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the question about Mental Health:",
"pos": "Represent the post about Mental Health:",
"neg": "Represent the post:"
} |
Tell Your Family About Your Depression | [
"Do you feel sad, tired, or hopeless? Are you more withdrawn, emotional, and irritable than before? You might have depression. Depression isn’t just “the blues” but a serious illness, and it can affect your life."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the query about Mental Health:",
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"neg": "Represent the paragraph:"
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Tell Your Best Friend You Are Depressed | [
"If you're suffering from depression, you're not alone. Approximately 19 million people a year in the United States alone suffer from depression. [1] Depression can be very difficult to deal with, especially if you feel alone and isolated."
] | [
" Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How. "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the answer:",
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Tell if You Are Depressed | [
"Sad? You probably are depressed. But not just sad for a day. Depression is a common psychological disorder that can greatly impact daily functioning."
] | [
" How to Choose the Right Strip Club to work in...That is the Million dollar question. "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the post:",
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} |
Treat Depression with Behavioral Activation | [
"For some people, Behavioral Activation (BA) can help alleviate depression and its symptoms. The goal of BA is for you to feel less isolated by partaking in activities that boost your mood."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the text:",
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Treat Depression Naturally | [
"Many people complain about the unpleasant side effects of prescription antidepressants, which can include increased suicidal thoughts, nausea, weight gain, loss of sexual desire or sexual stamina, insomnia, anxiety, irritability, and fatigue."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the text:",
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} |
Tell if Your Relationship Makes You Depressed | [
"A bad relationship can be a major contributing factor to depression. However, when you’re feeling down in the dumps, it might be hard to tell whether or not your relationship is to blame."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the paragraph:",
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} |
Talk to a Doctor About Depression | [
"Depression is a common medical condition, but many people find it difficult to discuss the problem or admit they have an issue with it. Know how to talk to a doctor about depression so the two of you can communicate effectively and so that you can get the help you need."
] | [
" Quick and easy recipes from “Insider’s Recipe Master Edition”. "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the post:",
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Treat Depression Shared by Parents and Teens | [
"Depression often runs in families, which means that parents and children can both have symptoms of depression. Depression often emerges in teenage years, and it can be difficult to manage your own struggles when your teen also shows symptoms of depression."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
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} |
Treat Postpartum Depression Naturally | [
"Many women experience postpartum depression (PPD) after the birth of a baby. You deserve to feel happy and healthy, and your baby deserves a happy and healthy mother, so treatment is important."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
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} |
Use the Beck Depression Inventory | [
"The Beck Depression Inventory (BDI) was published in 1996 and is a reliable self-report inventory used to evaluate the symptoms of depression. [1] It is a short inventory that can easily be administered in 10 to 15 minutes."
] | [
" This article will help you in giving a gist on \"How To Create A Banner For Free\" "
] | wikihow | {
"query": "Represent the query:",
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Treat Seasonal Affective Disorder | [
"Seasonal Affective Disorder (SAD) occurs when a person experiences depressive symptoms during specific times of the year, usually in the winter months."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
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