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LAMBERT ET FILS
The Dot Collection combines the luminosity of exposed bulbs with the richness of brass in a geometrical distribution. The result is a collection of lamps inspired by a gracefUL balance of lines and incandescent points.
Floor lamp, brass or powder coated aluminium and brass body, milk glass globes, vinyl cord
H60"; base L12"
cord length: 96", foot switch at 24" from lamp
LED lamp provided (G9 base)
power consumption: 3x 3.5W
lumen output: 902lm
colour temperature: 2700K included/ 3000K available upon request
colour rendering index: 80 CRI standard/ ≥ 90 CRI upon request
expected lifetime: ≥ 25 000h
Brass: 4.6lbs; aluminum 3.8lbs
please contact GARDE | <urn:uuid:6796e2e8-7fa3-47bf-a606-250b9e96e5d1> | CC-MAIN-2023-40 | https://gardeshop.com/products/lambert-et-fils-dot-line-floor-lamp | 2023-09-27T11:27:23Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.753705 | 187 |
By Erin Brady
On March 17, one of the premier destinations in St. Augustine was forced to close its doors to the public because of COVID-19. Now, after seven months without visitors, the gates are once again open.
The Castillo de San Marcos National Monument, considered to be the oldest masonry fort in the United States, reopened after over 200 days on Oct. 21. This comes three weeks after Florida Gov. Ron DeSantis lifted capacity restrictions on all Florida bars and restaurants.
“We are following both national and state protocols to ensure the safety of our employees and guests,” said Supervisor Park Ranger Greg Utech. “We currently have signage that is stressing these guidelines throughout the fort.”
However, if you are expecting to visit the Castillo sometime soon, it is important to know that there are some major changes being made to the fort. One of these changes is the number of people that can enter at one time; the rangers are strictly enforcing a 100-person capacity.
“Anyone that has been inside the fort knows that there are some very small, cramped spaces,” Utech explains. “We want to reduce as much possibility of contact and transmission as possible.”
Another major change involves the days and hours of operation. The Castillo will be closed on Mondays and Tuesdays out of precaution, and will be open to the public Wednesday through Sunday each week. It will also operate from 9 a.m. to 5 p.m. each of these days. Not only that, but do not expect to hear the cannons and muskets being fired any time soon, as those demonstrations are postponed until further notice.
Tourists have been eager to see the reopened Castillo, and many are visiting for the first time. Dennis from Edgewater, Fla., brought family visiting from Oklahoma.
“They have never seen the fort before,” he said. “We did not actually know that it was closed before today, so it was really good timing.”
The rangers at the Castillo are eager to welcome new and returning guests into the monument. Utech says that they are closely monitoring both local and state protocols in order to plan their next steps.
For more information on the Castillo de San Marcos National Monument, visit the National Park Service website or call 904-829-6506. | <urn:uuid:c4359878-2564-4572-9a78-a36e91be718b> | CC-MAIN-2023-40 | https://gargoyle.flagler.edu/2020/10/castillo-de-san-marcos-reopens-to-the-public/ | 2023-09-27T11:42:36Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.966878 | 494 |
This particular experience was with Tacofino (the Orange truck right outside the Sears near the Art Gallery). It was a very beautiful and hot summer day, right smack dab in the middle of lunch time so there was a bit of a wait.
My mom and I decided to split the Fish Taco ($4.50) and their special free-range Chicken. The Fish Taco is deliciously battered ling cod with chipotle mayo, shredded cabbage and salsa fresca. If you’re a big fan of battered fish tacos (which, I have to admit I never was up until recently) – look no further. This is by far the best battered fish tacos in the city. Fresh, crispy and over flowing with toppings – this one taco alone could fill you up.
The special was free-range organic chicken that has been marinated. It was so amazingly flavourful as well. This one was more simple than the fish taco with just the chicken and some cheese – but packed a great punch of flavour.
I’m definitely going to have to mosy on over to their Blue truck that serves burritos and also their Commissary one of these days. Great meal and great value!
They have a pretty cool food truck, great colour scheme and nice design.
Check out their website and menu here. | <urn:uuid:2248352d-a9c1-4180-8012-deb35c235b76> | CC-MAIN-2023-40 | https://gastrofork.ca/2012/08/tacofino-cantina/ | 2023-09-27T12:33:57Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.979939 | 279 |
Josh: How I made the salmon steak was I added green onions, garlic, fresh dill, capers, a tiny bit of butter, salt and pepper. The salad is tomato, avocado and caesar dressing. I served with baked potatoes!
Nathalie: I often go to Blue Comet Seafoods at the Farmer’s Market to get their halibut cheeks. I’ve actually never really prepared salmon before but we purchased a pack of sockeye salmon two weeks ago. I came home the other night and Josh had made me this fantastic meal. | <urn:uuid:c42b2885-ab63-401e-b91f-b4a02220b03b> | CC-MAIN-2023-40 | https://gastrofork.ca/2015/08/blue-comet-seafoods-smoked-salmon/ | 2023-09-27T12:39:25Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.96182 | 118 |
Pursuant to section 92 of the Mental Health (Compulsory Assessment and Treatment) Act 1992, I, Chai Chuah, Director-General of Health, issue the following notice, effective from 1 July 2017.
- This notice shall be read together with the Appointment of Directors of Area Mental Health Services (“principal notice”), published in the New Zealand Gazette, 13 April 2017, Issue No. 39, Notice No. 2017-go1702.
- This amendment to the principal notice extends the expiry date from 30 June 2017 to 31 December 2017.
Dated at Wellington this 8th day of June 2017.
CHAI CHUAH, Director-General of Health. | <urn:uuid:fe598f61-4e92-4961-9fbe-237d58a1e4a4> | CC-MAIN-2023-40 | https://gazette.govt.nz/notice/id/2017-go3043 | 2023-09-27T12:14:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.928099 | 148 |
This spring, Memorial researchers and alumni are participating in an educational series to explore the exciting world of ocean science and technology with students from across the province.
Presented in partnership with Fisheries and Oceans Canada (DFO), the Oceans Learning Partnership (OLP) and Oceans Advance, the events saw junior high and high school students from St. John’s and the surrounding area visit the Johnson Geo Centre for talks from guest scientists and entrepreneurs.
Students from about a dozen schools across the province watched and participated via a live stream as part of a new digital education pilot program.
Spirit of stewardship
The series featured three events.
Into the Deep: Career Immersion Day Series, included presentations from Dr. Paul Snelgrove of the departments of Ocean Sciences and Biology, and Dr. Brad de Young with the Department of Physics and Physical Oceanography.
Gardens of the Deep: Corals and Sponges of Atlantic Canada, featured Vonda Wareham Hayes, DFO biologist and Memorial alumna, and Dr. Evan Edinger, a professor with the departments of Biology, Earth Sciences and Geography at Memorial.
Special Places: An Exploration of Our Marine Protected Areas, featured DFO scientists Dr. Corey Morris, Laura Pilgrim and Victoria Howse, who are all graduates of the Department of Biology.
“We also hope to foster a spirit of stewardship towards MPAs based on our historical connections to the sea.”
Maria Giovannini, project lead, OLP, says the purpose of the events is to increase student knowledge of the ecological and cultural importance of marine protected areas (MPAs) and the ecological and cultural importance of corals and sponges in the Newfoundland and Labrador region.
She says the events are also meant to instill an attitude of appreciation of MPAs as special places in Earth’s oceans that belong to everyone and need protection.
“We also hope to foster a spirit of stewardship towards MPAs based on our historical connections to the sea,” said Ms. Giovannini.
“Integration of ocean topics like these into the curriculum and training and professional development of teachers is the focus of OLP’s strategic plan. We are actively working with the Department of Education, the Newfoundland and Labrador English School District, the Newfoundland and Labrador Teachers’ Association and Memorial’s Faculty of Education to see that happen.”
Dr. Morris, who is also an adjunct professor with Memorial’s Department of Ocean Sciences, has spent the last 20 years doing fieldwork in Labrador studying the biology of fish species.
During that time, he says he made a point to visit local schools and promote marine protected areas, as his department has learned how to create and monitor their effectiveness.
“Many of the graduate students I’ve worked with became interested in this field at a young age from spending time on their local beaches.”
“I’ve found it useful to get youth involved in research and education as soon as possible,” he said.
“Many of the graduate students I’ve worked with became interested in this field at a young age from spending time on their local beaches. We find that programs like this also spark interest and participating in them is a great way to promote and encourage conservation, management and fisheries research.”
James Butler, a teacher at Frank Roberts Junior High School in Conception Bay South, agrees.
His students participated in the educational series — he says he likes the relationships the OLP is fostering between science and students.
“Opportunities to be personally included in science studies of local marine environments is conducive to fostering lifetime learning.”
“The hands-on learning experience of these field trips was enjoyed by both students and teachers,” he said.
“The opportunity to engage the adventurous mind of the adolescent outside the classroom encouraged motivation and enthusiasm towards science. Opportunities to be personally included in science studies of local marine environments is conducive to fostering lifetime learning and we look forward to future adventures with the OLP.” | <urn:uuid:f16638a5-9a50-49bf-8779-9eee3a83aa8e> | CC-MAIN-2023-40 | https://gazette.mun.ca/public-engagement/digital-education/ | 2023-09-27T12:06:19Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.95555 | 852 |
Best Dental Insurance, Numerous insurance companies in Florida offer health-related insurance coverage. These companies are usually different, and one would need to determine the best for usage. In this article, we will discuss a guide to finding the best dental insurance in Florida.
What Is The Best Dental Insurance In Florida?
There are many dental insurance companies in Florida that an individual can consider for coverage. They usually have different features, and one can compare them before picking the best. Some of the best dental insurance in Florida include Delta Dental Insurance Company, Golden Rule Insurance Company, Humana, Starmount, and Nationwide Life Insurance Company, amongst others.
What Are The 4 Main Categories Of Dental Coverage?
Dental coverage usually is of 4 main categories which dental insurance companies offer. Below are the 4 main categories of dental insurance.
• Preventive And Diagnostic Care
This policy is designed for the provider and indemnity insurance plans to provide coverage at about 70% to 80% of one’s bills. Among the services included are tooth sealants, space maintainers, and full-mouth X-rays, amongst others.
• Major Restorative Care
This category of dental coverage consists of treatments and procedures which are very confusing and challenging. Some of the primary services in this category include denture repair, complete dentures, and tooth implants, amongst others.
• Basic Restorative Dental Services
Basic dental services are treatments and procedures which do not require many expenses for a dentist. Some of the services in this category include sedative fillings, root canals, and amalgam filling.
• Orthodontia Or Braces
Most insurance provider does not offer this particular category of dental coverage. Orthodontia involves using devices like braces to align teeth and lips firmly and correct bite problems. This is another category of dental coverage offered by some insurance companies.
Which Type Of Dental Plan Is The Most Common?
There are lots of dental plans available for interested individuals looking to obtain coverage. The most common dental plan is Dental Provider Organization (PPO) plan. According to various reports, 82% of dental policies are regarded as dental PPOs. Given these plans, many dentists agree to offer services at a discounted price.
Is Florida Blue A Good Insurance?
Yes, Florida Blue is a good insurance company. It is one of the best and most active insurance service providers that offer insurance-related services to many clients. Also, this company has an A+ rating from the Better Business Bureau and is regarded as one of the perfect options given improved customer experience.
What Are The Pros Of Dental Insurance?
Dental insurance provides coverage for individuals who intend to obtain it for complete coverage. Below are the advantages of obtaining dental insurance coverage.
• Lesser Expenses
One of the benefits of obtaining dental insurance coverage is the availability of lesser expenses. Given the coverage offered, an individual can get dental services without needing further payments. The dental insurance policy fully covers one’s expenses relating to dental services.
• Constant Checkups
Another advantage of dental insurance is that you can suitably engage in constant checkups with your dentist. To actively benefit from this insurance policy, you can stay up to date with the health of your tooth by visiting a dentist.
What Are The Cons Of Dental Insurance?
Despite the enormous benefits attached to the usage of this specific insurance policy, there are still some negatives. Below are the cons of dental insurance.
• Extra Cost
Obtaining a dental insurance policy can make one have an additional expense to their already existing one. Sometimes these policies could be expensive, and once an individual does not regularly utilize this policy, it becomes a loss.
• It Limits One’s Choice On A Dentist
Another disadvantage of subscribing to a dental insurance policy is the limit on the choice of a dentist. Dental insurance companies usually have their list of dentists which whom one is allowed to obtain dental services.
How Much Does Dental Insurance Cost Per Month In Florida?
Dental insurance usually assures individuals of coverage when obtaining dental services. Dental insurance cost is estimated to reach an average sum of $32.37 monthly. This amount could differ depending on the pricing plans of various insurance companies, which is influenced by one’s zip code, gender, coverage level, and age, amongst others.
What Are The Two Most Common Types Of Dental Benefits?
Numerous dental benefits are attached to an individual obtaining a dental insurance policy. The two most common types of dental benefits include.
• Dental Health Maintenance Organization (DHMO)
A dental health maintenance organization is one of the most common dental benefits. Dentists are paid a specific monthly amount to provide comprehensive dental services to clients.
• Discount Or Referral Dental Plans
Under this type of benefit, the company offers discounts or referral plans with a set of dentists. So, these dentist agrees to discount their dental fees so that the insured individuals can enjoy dental services.
How To Find The Best Dental Insurance In Florida
There are numerous dental insurance companies in Florida that an individual can pick from for coverage purposes. Before deciding on the dental insurance company to utilize, it’s essential to research them. Some of the things one must consider before obtaining a policy include the following.
• Coverage Benefits
One of the things to consider when looking for the best dental insurance companies in Florida is the coverage benefits. Every insurance company has its respective features and benefits, which make them different.
• Premium Amount
The amount paid as a premium is another important thing to research when considering dental insurance. Some insurance companies charge a much higher premium while others charge less, so you need to consider this.
For an individual to successfully get the best insurance in Florida, they would need to research and make further findings. Consider drawing up a list of available insurance providers in Florida and get to know their respective features and benefits attached.
Alternatively, you can call their respective helpdesk line to get more information on their policy, inclusions, and others.
Which Medicare Advantage Plan Has The Best 2022 Dental?
Medicare Advantage dental plans are numerous, which an individual can decide on and utilize. Some of the best medicare advantage plans include UnitedHealthcare, Kaiser Permanente, and Cigna & Aetna, amongst others.
Which Are Typical Of A Dental PPO?
A PPO dental plan should typically have a significant connection with dental service providers, and one will be able to change dentists or see a specialist without the need for a referral from a primary care dentist. Also, it’s not mandatory to assign a main dentist when one intends to enroll in a PPO dental plan.
Dental insurance companies are numerous in Florida, and you can consider getting insurance services. They come with different features and policies, and one would need to research them before deciding on the best for usage. We hope this article provides enough information on finding the best dental insurance in Florida. Kindly visit our comment section for your views and opinions. | <urn:uuid:519bcee7-444e-482f-b03e-8fabe0f71ec8> | CC-MAIN-2023-40 | https://geeksblogger.com/a-guide-to-finding-the-best-dental-insurance-florida/ | 2023-09-27T11:37:01Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.933799 | 1,469 |
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Palm Pals, a huge range of cute and adorable handheld plush
A5 Vinyl Sticker Sheets
Bunny A5 vinyl sticker sheet
Enjoyment (Just to inform you I don’t) Women’s Fitted T-Shirt
Unisex & Ladies Fitted T-Shirts
Schrodinger’s Boxes Unisex T-Shirt
Acrylic Pin Badges
Relativity Fish 40mm Acrylic Pin Badge
Women's Vest Tops
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More Bees A6 Notebook
Cat Tiny Ball of Rage Women’s Fitted T-Shirt
End of Range Sale
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Dice gaming T-shirts and gifts
Role-playing does not lead to Devil Worship Unisex T-shirt.
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Wombat loves Narwhal A6 Notebook
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Angry Potato Women’s Fitted T-Shirt.
Dice are not your friends Unisex T-shirt.
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I came here to Roll Dice and Kick Ass Unisex T-shirt. | <urn:uuid:080e6380-42f6-4201-b8cc-5113c8acb834> | CC-MAIN-2023-40 | https://genkigear.com/?add_to_wishlist=22233&_wpnonce=e6719e00f6 | 2023-09-27T11:06:46Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.673016 | 381 |
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Source: www.theblaze.com via Nessue on Gentlemint
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Shame we never punish desertion/treason with death anymore.
About damn time!
Pentagon said they have not made a decision yet.
From the collection Interesting news articles:
See all Reserve items → | <urn:uuid:f134af3e-74d8-4218-8f55-957506316bea> | CC-MAIN-2023-40 | https://gentlemint.com/tack/234710/ | 2023-09-27T10:59:22Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.865319 | 108 |
Collaboration for Education and Empowerment: People in Need and Ministry of Education Forge Partnership in GeorgiaPublished: May 31, 2023 Reading time: 1 minute
Had a productive meeting with Lali Kalandadze, Head of the General Education Management and Development Department at the Ministry of Education and Science of Georgia.
Together with Teona Purtskhvanidze, Media Literacy Project Manager, we explored new horizons for cooperation.
We introduced the Ministry representatives to the incredible work "People in Need" is doing in Georgia and shared insights on our innovative OWIS (One World in Schools) methodology.
During our fruitful discussion, we discussed the selection of documentaries from the "One World in Schools" festival, which are already being used in Czechia schools as part of the educational curriculum. We could see genuine interest from the Ministry in using these resources to teach human rights and media literacy in Georgia.
We're excited to announce that the Ministry is interested in collaborating with us to make our documentaries and manuals accessible to a wider audience. The materials will be available on the Ministry of Education and Science's online platform, General Education Reform. This opens up a world of possibilities for enhancing education and empowering future generations in Georgia! | <urn:uuid:ff5e872b-5089-473f-9d0a-2dc21024848a> | CC-MAIN-2023-40 | https://georgia.peopleinneed.net/en/collaboration-for-education-and-empowerment-people-in-need-and-ministry-of-education-forge-partnership-in-georgia-10354gp | 2023-09-27T12:33:56Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.915139 | 255 |
Aymeric Laporte is seriously considering leaving Manchester City in the summer, report Mundo Deportivo.
The defender has a contract with City until 2025, and if they let him leave, he reportedly would want to join Barcelona.
The report also claims that Barça are already aware of Laporte’s interest in leaving the Premier League side.
Marcos Alonso is currently playing in the left-sided centre-back role on a temporary basis at Camp Nou, but Xavi Hernández wants a specialist and he likes Laporte.
There were reports in England over the weekend that City want to sign RB Leipzig’s Croatian centre-back Josko Gvardiol, and that a move for the defender would enable them to let Laporte leave.
There has already been contact between Barcelona and Laporte’s entourage and it has been made clear that both parties are willing to join forces as long as City agree to let him leave for an acceptable fee and as long as Barcelona’s financial fair play situation makes the operation feasible.
Kieran Quaile | GSFN | <urn:uuid:3de01c85-22ae-400c-8b0c-b9bb47f8bb7e> | CC-MAIN-2023-40 | https://getfootballnewsspain.com/aymeric-laporte-considers-leaving-manchester-city/ | 2023-09-27T12:40:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.969201 | 236 |
Mental wellness is an important part of our overall health. It can include emotional, psychological, and social well-being. Mental wellness can be influenced by internal and external factors including physical activity and nutrition. The psychological and physical benefits of exercise, for example can reduce anxiety and improve mood. Conversely, the consequences of obesity can include depression, anxiety, and other mental disorders. Finding balance in all areas of our lives is important for our mental wellness. Find out how schools, workplaces, and communities can support mental wellness. | <urn:uuid:ab7f3661-971a-4a10-93a4-3ffb4fc257c0> | CC-MAIN-2023-40 | https://gethealthyutah.org/resources/mental-wellness | 2023-09-27T11:46:32Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.938093 | 109 |
RH Benefits Insurance Services, Inc. is licensed with the California Department of Insurance, 0K75458. As of 4/1/2021, Robert Paul Haskins is licensed in the following states:
He was awarded the Life Underwriter Training Council Fellow in 2012 from the American College and the National Association of Insurance & Financial Advisors.
William Pearce is licensed with the California Department of Insurance, 4034162. UT 930961, AZ 19429701
Some of the agents listed may be licensed in other states and or affiliate with companies outside of the RH Benefits Insurance Services, Inc. agency.
GetMedicare.info and RHBenefits.com contain information about and access to insurance plans for Medicare beneficiaries, individuals soon eligible for Medicare and those advising on behalf of Medicare beneficiaries. It is operated by RH Benefits Insurance Services, Inc., a licensed health insurance agency certified to sell Medicare products. GetMedicare.info and RHBenefits.com are not endorsed by the Centers for Medicare & Medicaid Services (CMS), the Department of Health and Human Services (DHHS), or any other government agency.
Agents of RH Benefits Insurance Services, Inc. are licensed in various states and certified representatives of Medicare Advantage HMO, POS, PPO and PFFS organizations and Medicare Prescription Drug plans with a Medicare contract. Enrollment in any plan depends on contract renewal. We do not offer every plan available in your area. Any information we provide is limited to those plans we do offer in your area. Please contact Medicare.gov or 1-800-MEDICARE to get information on all of your options.
The purpose of this communication is the solicitation of insurance. Contact will be made by an insurance agent/producer or insurance company. This information is available for free in other languages. Please call us at 951-878-3477 (TTY 711), Mon-Fri / 9:00am - 5:00pm PT.
Tenemos representantes que hablan su idioma y tambien tenemos servicios de intérprete sin costo alguno para responder cualquier pregunta que pueda tener sobre nuestro plan de salud o medicamentos. Para hablar con un intérprete, por favor llame al 1-951-878-3477 (TTY 711). Alguien que hable español le podrá ayudar. Este es un servicio gratuito.
The information contained on GetMedicare.info and RHBenefits.com are for solicitation for insurance only in the states where licensed. Any contact is optional and a licensed sales agent will contact you.
Any reference to potential income is purely hypothetical and is in no way a guarantee of income.
Nothing on this site is intended as investment advice or solicitation for any securities and is for informational purposes only.
Kalpnesh (Kal) Patel CA License # 0L92241 offers products and services using the following business names:
RHBAdvisors and RH Benefits Insurance Services – Insurance and Financial services | Ameritas Investment
Company, LLC (AIC), Member FINRA/SIPC – securities and investments | Ameritas Advisory Services, LLC (AAS) –investment advisory services. AIC and AAS are not affiliated with RHBAdvisors or RH Benefits Insurance Services.
Representatives do not provide tax or legal advice. Please consult with your tax advisor or attorney regarding your situation. Trades cannot be communicated to your Representative by e-mail, fax, or regular mail as the transaction may not be executed on a timely basis. Please contact your Representative by telephone to request trade and do not use e-mail to send confidential information or time-sensitive instructions. Performance quoted does not guarantee future results. | <urn:uuid:ece2ffe7-76c1-48e1-b5d8-fbd624682599> | CC-MAIN-2023-40 | https://getmedicare.info/licensing | 2023-09-27T10:54:32Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.861708 | 793 |
Gel eyeliner applies as a liquid and dries matte in seconds. Includes a bamboo brush you can easily create the perfect, sharp winged eyeliner every time.
Clean your eyeliner brush with warm water between uses to prevent clumping and make sure you get the perfect application, every time!
- 4 oz (113.4g)
- No petroleum, therefore not waterproof
- Recyclable packaging
- Vegan, Cruelty-Free & Sustainably Sourced
- Made in Baltimore, MD
* Please note, this product take a moment to dry down. Allow to set to avoid smudging.
Your order can be picked up for FREE at our store. Orders placed during store hours are ready the same day. Select Local Pickup at checkout.
$9.99 Flat Rate Shipping. Orders ship within 48 hours via our carriers; UPS or USPS. Shipping can take between 2 - 7 days depending on where you are located. Please note that oversized items or heavy shipments will have a higher shipping fee.
We accept returns on full priced items within 10 days of purchase. Online orders may be returned in-Store or by mail. There are a few exemptions to returns such as sale items, personal care goods and gift cards. If you have questions, please see the full policy here. | <urn:uuid:1336a2ac-5746-45c7-b112-a22ecb224d17> | CC-MAIN-2023-40 | https://gettortuga.com/products/eye-liner | 2023-09-27T12:09:18Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.935387 | 281 |
About GF Handyman Services
I’m Scott McNamee, your local (Grand Forks, ND) handyman.
Born and (mostly) raised here in Grand Forks.
Husband of one lovely wife and dad to 4 adorable children.
I’m the guy you meet who is a “jack of all trades”.
I suppose I’m driven by ‘curiosity’, which most handymen are:
“THIS isn’t working like it should…WHY isn’t it?”
I’ve read through the common complaints that people had with handymen in Grand Forks and I hope to be different.
I realize that sometimes I need to “learn on the job” but that shouldn’t be on your dime. (Unless you want to, then my wife and family are up for that!)
I’ve always been curious about “how things work” since grade school in the early 70’s.
I’m the guy who takes pleasure reading technical manuals…blueprints…instructions.
During the flood of ’97, my whole house was practically destroyed. I already knew about electrical work (I studied electrical engineering at UND), but plumbing and HVAC and drywall and studs…and gas lines…wow…it was difficult.
So I studied.
I remodeled/rebuilt the house. It took months, but I did it with my wife.
I learned valuable lessons about working with city inspectors, shortcuts I should NOT take…all kinds of things.
Fast forward 20+ years…
I cannot launch a spaceship into outer space (though it seems intriguing), but I CAN fix a broken dishwasher.
Or install a new water heater.
Or FIX a broken water heater.
I can install electrical outlets, ceiling fans, wire your house for WiFi…well…see my services page for a list of services I can provide.
If I don’t think I have the ability to solve your problem, I likely know who can, and we can work out a plan going forward.
Selling your house in Grand Forks?
And I am an expert (not a jack of all trades) with landscaping for your house and yard.
I adore plants, both annuals and perennials, and I can tell you the difference between a New Guinea Impatien and a nominal Impatien (either single or double!)
If you are getting your house ready to sell, I’m the guy you want to help you.
I can look at it’s ‘curb appeal’ and recommend ideas. | <urn:uuid:6752a05b-27ab-4461-a98b-6e6d34f9259c> | CC-MAIN-2023-40 | https://gfhandyman.com/about/ | 2023-09-27T10:36:40Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.941393 | 572 |
Our graduate internship program is a paid internship program designed to provide recent graduates with useful hands-on exposure to the business world by providing solid on-the-job training and mentorship to Interns (Products-Specific training will be provided to the successful candidate on hire). Every opportunity at DCL Laboratory Products Ltd is unique and highly competitive, available for the best candidate who wishes to commence their firsthand career with us.
- Assist in developing and executing sales strategies to optimize sales, growth, market penetration, and profitability of medical devices.
- Support in projects that involve expanding the medical device development business, including but not limited to concept development, technology feasibility, full product development and focused problem-solving.
- Collaborate with the team lead in generating sales leads in specific target markets. Attend conferences and trade shows that focus on these markets.
- Assist in maintaining and building effective relationships with key and target accounts, healthcare industry leaders and industry associations.
- Qualify viable leads and communicate them to appropriate team members for further evaluation and support. Work with the country sales manager to craft winning strategies.
- Develop strong relationships with key internal operations (technical) and management personnel.
- Identify and work with the Sales and Technical team to champion appropriate internal investments to solve unmet market or client needs and grow business, especially in target markets.
- An HND or Bachelor’s Degree in Life or Basic Sciences (Medical Laboratory Science, Biology, Biochemistry, Molecular Biology, Medical Microbiology, Biomedical Engineering) or any other relevant discipline.
- Prior health or clinical care sales experience is a plus.
- Native-French competency level in spoken and written French is a plus
- Must have a passion for and the ability to seek new sales opportunities.
- Good written and verbal communication skills.
- Proficient in Microsoft Office, with a focus on Word, Excel, Outlook and PowerPoint
- The prospective candidate must possess an optimistic team-first attitude, as well as a competitive desire to be the best.
- Must be flexible with a willingness to travel outside Accra (travel allowance will be provided).
- Must be prepared to undertake other duties and projects as assigned. | <urn:uuid:62b4877a-7688-4486-a879-26822f9fcd54> | CC-MAIN-2023-40 | https://gh.dcllabx.com/biomedical-sales-engineer-intern/ | 2023-09-27T11:38:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.915788 | 456 |
Bookfest is back – Nov. 7th to Dec. 9th!
(NEW END DATE of 12.9 – KEEP LOGGING BOOKS)
Bookfest is a school wide competition to promote reading within our school community. As a community, we will read as many books as we can during the month of November and try to surpass our total from last year of 3,285 books. Reading has SO MANY benefits for kids and is the perfect activity for when we need to stay closer to home!
We can do it Guadalupe!!
Add books to our school total by using the forms below.
Anyone in our a community – students, caregivers, teachers, and anyone in your family!
Any book you like! Each and every book you read counts toward our total.
Check out all the books your friends at Guadalupe are recommending in our weekly newsletter.
Fill in the Google slide to recommend a good book and you will be entered to win a prize! Remember to attach a picture of yourself with the book to get into our weekly Bookfest newsletter.
Reading helps children make sense of the world they live in. Kids can process emotions and complicated social situations through reading about the character’s experiences.
Reading improves kid’s academic skills by expanding one’s vocabulary and lays the foundation for good writing through exposure to grammar and different writing styles.
Reading relieves stress. Only reading can take you to a far off universe without having to leave your chair!
Reading out loud as a family is just as much fun as watching a movie together. Try it and even the older kids will stop and listen.
Let’s celebrate our hard work with a school wide READ-A-THON Party on Wednesday, January 26th during school hours.
We would also like to include a community celebration. Details coming soon!
Print off and color these awesome bookmarks. | <urn:uuid:f9a113d1-e189-450b-a2ae-63487090a3e7> | CC-MAIN-2023-40 | https://ghsc.net/bookfest/ | 2023-09-27T13:03:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.958241 | 397 |
The BiothermHomme AQUAPOWER is one of my favorite moisturizers out there. I found it while travelling — hey Duty Free, you’re looking cute today — and I make it a ritual when I travel to head over to the sample counter when I’m traveling and pay it a visit.
This is technically a gel moisturizer, and I love the texture and finish of this. It has a jelly-like consistency, which gives you an immediate cooling effect. It absorbs quickly into the skin, and leaves you feeling refreshed, and super, super moisturized. The first time I tried this I was seriously impressed, and it continues to deliver.
Although this intended for the face, when I’m traveling I also use it as a hand moisturizer. The air on the plane dries out my hands like crazy, and this moisturizer is great because it lasts and lasts and lasts. | <urn:uuid:e7487249-5c2a-4021-a9dc-6e90f9388720> | CC-MAIN-2023-40 | https://giafrese.com/biothermhomme-aquapower-moisturizer/ | 2023-09-27T12:58:00Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.93041 | 189 |
Boston in the summer is a rather glorious place, which makes up for the months of misery we like to call “winter.” Haymarket is a fruit and vegetable market right in the heart of the city, near the North End neighborhood. Here you’ll find fruits and vegetables at ridiculous prices — see that bounty above? It cost me about $5. However, a word of advice — wander around and make sure you’re getting the best quality. Sometimes things aren’t as fresh as they look, or rather, are so fresh they go bad by the time you get them home. Just glance things over, and enjoy. | <urn:uuid:2622b039-31aa-4c8e-8b37-ec50f9b3e626> | CC-MAIN-2023-40 | https://giafrese.com/haymarket/ | 2023-09-27T11:49:05Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.971094 | 133 |
Aims & Objectives
AIMS & OBJECTIVESThe following goals are integral to our mission:
- To continously change, innovate, and ensure effective implementation of the academic programs in preparing students for successful careers.
- To provide an environment conducive to learning and create a stimulating intellectual atmosphere in the campus that enables students to develop professional skills order to become industry ready.
- To engage and maintain a competent and qualified faculty that constantly updates technical and professional knowledge and skills, while actively engaged in professional development;and has the ability to effectively transfer expertise & expeience to students.
- To engage and maintain a support staff that assists faculty in augmenting practical skills among students while meeting their educational goals and objectives.
- To attract highly qualified and meritorious students from diverse backgrounds, regions and cultures.
- To improve verbal competencies as well as analytical and logical reasoning skills among students.
- To provide a stimulating atmosphere that encourages free exchange of ideas
- To focus on physical education in order to improve fitness, sportsmanship, team work and leadership.
- To engage faculty and students in meaningful research that serves to improve the teaching-learning process.
- To engage in programs and activities that provide community service aligned with the institutionsâ mission.
- To maintain a viable fiscal position through financial management, revenue generation and optimum utilization of resources & assets.
- To offer comprehensive programs to fully meet the educational and training needs of citizens and industry | <urn:uuid:49b05e40-068d-4107-aae6-657139367cc7> | CC-MAIN-2023-40 | https://gicevisakhapatnam.ac.in/aims-objectives | 2023-09-27T12:18:35Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.924772 | 297 |
How does a good man fight for justice when the laws themselves are unjust?
Where are the lines between a righteous cause and revenge?
Scholars trace the earliest stories of Robin Hood back to 13th century England. The child of a reputable family, a faithful son of the Church, and truly devoted to Our Lady, Robert of Locksley had no intention of becoming an outlaw. But the relentless cruelty and tyranny by the elite nobility of England, including Church leaders, demanded that someone rise up to give answer and help those in need. And so Robert of Locksley became Robin Hood — a man thrown into a fierce struggle to balance his deep faith with a call to action in a violent age.
Featuring over 60 actors, cinematic sound and original music, The Legends of Robin Hood is an exciting 12-part audio drama from the award-winning Augustine Institute. Bold and inspiring, theses audio dramas take storytelling to a whole new level of sound that quickens the imagination and inspires the heart that are great for the whole family!
This 6-CD set includes a discussion guide that will help you discuss major concepts and themes from this unforgettable audio drama.
5 HRS 48 MINS, 6 DISCS
If you think you know Francis of Assisi, you're in for a surprise. Discover the astonishing life of Brother Francis, the fun-loving son of wealth...View full product details
The Trials of Saint Patrick is the epic story of one man's spiritual odyssey through hardship, loss, mercy, and forgiveness. Dramatized with a fresh boldness...View full product details
The Story of St Cecilia - AudiobookView full product details
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SUBSCRIBE TO OUR NEWSLETTER | <urn:uuid:c1390da1-b5b5-498d-bb86-012f07869ea8> | CC-MAIN-2023-40 | https://giftshop.ourladyofguadalupemonastery.com/products/robin-hood | 2023-09-27T11:57:01Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.911771 | 384 |
Being a food snob, for me, the question of where to stay while traveling almost always starts with where to eat. Does a B&B or hotel have a big breakfast spread? Has it been highly recommended? Am I going to start the day off with delight or just a utilitarian grab-and-go situation?
The answers, I always hope, lean toward delight and homemade French toast.
Which is why I was really happy to discover the 25Hours Hotel chain. So far, I’ve had the pleasure of staying in three locations – two here in Zürich and one in Vienna. And the reason I keep coming back to the brand? Their breakfast.
Both Zürich locations (of which, West was my favorite because of its cool design and somewhat more spacious-feeing, brighter rooms) offer a massive breakfast spread that includes everything from hot dishes like eggs, bacon, and porridge to local cheeses and meats to fresh-made breads and spreads. And, of course, coffee and tea.
At both hotels, I found myself lingering over breakfast with a cup of coffee and that particular feeling of wellness and richness that comes with a leisurely, delicious, no-rush morning meal.
Address: Pfingstweidstrasse 102 (West) and Langstrasse 150 (Langstrasse).
Phone: +41 44 577 22 55 (West) and +41 44 576 52 55 (Langstrasse).
Price range: Rooms start around 162 euros per night at Langstrasse if you catch a deal and about 119 at West. There is an extra fee for a pet (though they are welcome both in your room and at breakfast!) and, of course, traveling in high season, on weekends, or with a more premium room will drive up your prices accordingly.
What (else) to do in Zürich
Stroll the pretty lakefront or settle in for a picnic along the riverbanks with the locals on a sunny day. The center is full of lovely architecture, and the quirky viadukt shopping center (a series of shops and eateries in an old converted viaduct) is well worth seeing.
For a foodie tour of the city and surrounding country, check out the top chef in Switzerland’s favorite restaurants. | <urn:uuid:e98fa84b-a5f4-4760-8b1f-6af200aaacfc> | CC-MAIN-2023-40 | https://gigigriffis.com/breakfast-zurich-25hours-hotels/ | 2023-09-27T10:47:30Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.938053 | 475 |
Taking down and packing up your Christmas tree can feel like a sudden loss of magic in your home: Where are the twinkly lights? What happened to my favorite ornaments? Where did all the greenery go?
It can be hard to bring yourself to terms with taking down all things Christmas if you’re a fan of the holiday — it can make you feel like a downright Grinch! After you buy a Christmas tree online and have everything set up just so, we understand if you don’t want the magic of the season to disappear just yet. Here at Gigi Seasons, we prolong that magic for as long as possible! This blog will answer when to take down your Christmas tree for a variety of reasons. Keep reading to learn more, or shop our realistic, artificial Christmas trees today to feel festive for even longer!
For A Fresh Start
We get it — New Year, new you. If you’re looking to get started with 2019 and simply have a fresh start, then there are a few popular dates for packing up your tree:
- Dec. 31 - It has the potential to get in the way of your NYE plans, but you’ll truly start 2019 off fresh by having your tree down before the New Year.
- 1st week of January - No need to rush, right? Your lifelike Christmas tree brings joy to your living room. Have it down sometime within the first week of January and you’ll still be starting fresh.
For Religious Reasons
Christmas is a holiday with a religious history, so it only makes sense that there would be religious traditions indicating when to take down your tree:
- By Jan. 6 - According to Twelvetide (the 12 Days of Christmas), Jan. 5 is the 12th day of Christmas, so people should take down their trees by Jan. 6, the day after.
- Jan. 7 - This is the day after Epiphany, so many Catholics will leave their trees up until now.
For Getting The Holiday Over With
Not necessarily ready for the New Year — but ready to be done with Christmas? Go ahead and take your large, artificial Christmas tree down on Dec. 26. You’ll have more space to play games and have fun with friends and family for the rest of the winter break.
For Prolonging The Holiday
If you think anyone taking down their Christmas tree in December — or even at all — is a modern-day Grinch or Scrooge, then consider these dates:
- Late January - The tree will be up and lifting your spirits for the entire cold, long month of January.
- When the tree dries out - Some people who have real Christmas trees — not just real-looking trees like ours at Gigi Seasons — prefer to leave the tree up as long as possible.
- Never - Why not leave your tree up year-round? You can decorate it with a new theme every month. | <urn:uuid:0a728e59-eb34-485d-af28-7b653adebad6> | CC-MAIN-2023-40 | https://gigiseasons.com/blogs/gigiseasons/when-is-it-time-to-take-down-your-christmas-tree | 2023-09-27T11:30:41Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.944176 | 610 |
Recycling goals from large companies aren’t going to save our seas from plastic pollution.
A new report conducted by sustainability consulting firm Eunomia, which was commissioned by ocean conservation nonprofit Oceana, found that plastic pollution pledges won’t make much difference in the amount of plastic that ends up in the oceans.
The analysis looked at five major soft drink companies—Coca-Cola Company, Nestlé, PepsiCo, Danone, and Keurig Dr Pepper—and their recycling pledges. Each company has promised to increase the amount of recycled materials in their PET plastic bottles from 25% to 50% by 2025 to reduce waste, which sounds great in theory. But the Eunomia analysis found that the recycling pledges from those five companies would only reduce plastic bottle pollution by about 7%, and that means that more than 33 million bottles will still end up in waterways as a result of sales from these companies, the report found.
Dana Miller, Oceana’s strategic initiatives director, said that it isn’t certain that the companies studied would even reach the targets they’ve placed for themselves. She argued that getting rid of single-use plastic pollution shouldn’t have to rely on waiting to see if large corporations follow through with their promises.
“Soft drink brands have been focusing on recycling as the solution to the plastic pollution crisis, but given the findings of this study, Oceana is calling on these companies to prioritize the adoption and expansion of refillable bottles instead,” Miller told Earther. “Adding more recycled content doesn’t stop a single-use plastic bottle from reaching the seas.”
Before soft drink companies turned to single-use plastic bottles as their default throughout the 1980s and 1990s, returnable glass bottles were the norm. Customers would purchase a drink, return what was usually a glass bottle, and be given back a deposit.
“[It’s] shifting baselines,” Miller said. “What is normal for one generation isn’t necessarily what was normal for the generation before. We have grown up with single-use plastic, and this seems normal to use. For our parents, for grandparents, what was normal to them was the refillable bottle system.”
The push to recycle in the last few decades has only filled our oceans with trash. Big oil and gas companies and many large drink companies have used the idea of recycling to pass the responsibility for pollution onto the consumer. However, big companies contribute the most to our waste problem, while consumers are often locked into a broken recycling system that doesn’t work.
Though it will take time and money from businesses and soft drink companies, Miller said that the effort to turn to reusable bottles will be worth it. With the right tracking and cleaning system, PET plastic bottles can be reused up to 20 times, and glass bottles can be reused up to 50 times, according to Oceana.
“The dominant systems globally are focused on single-use plastic…this is not reinventing the wheel,” she said, “It’s an old way of doing things, but it can be improved with current technologies.”
This study isn’t the only way the sustainability group is calling out just how horrible single-use plastic bottles are for the environment, even if they are labeled “recyclable.” Just last month, Oceana collaborated with reality star Heidi Montag to create an Earth Day prank campaign in which she advertised single-use jeans. | <urn:uuid:14579a00-58ef-40e3-9c96-08f6c3dd6096> | CC-MAIN-2023-40 | https://gizmodo.com/plastic-recycling-ocean-pollution-coca-cola-nestle-1848913391 | 2023-09-27T12:58:16Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.961702 | 738 |
The Anglo-Maratha Wars were a series of three wars fought between the British and the Maratha Empire in India. Both sides fought four wars between 1775 and 1818, when the conflict began in 1775 and ended in 1782. The first Maratha war began in 1775 and ended about seven years later in 1782. It was just a few years later in 1803 that the second Maratha war broke out, which lasted three years and ended only in 1805. Following that, the Marathas fought their third war against the English in 1806. 1817 was the last and fourth war between the two, which ended in 1818. There was no doubt the wars proved detrimental to the Marathas. Their prestige and power significantly decreased.
Marathas were brave soldiers who cherished independence above all else. They were aware that the English had vast economic and military resources, and any confrontation would be disadvantageous to them. Once the English realized the discipline, strength, and devotion of the Marathas, they wanted to remove them from the Deccan power scene as soon as possible. They wanted to greatly diminish their prestige and power. Following the death of Peshwa Madhav Rao I, the Marathas fought a succession war which gave the English an opportunity they were seeking to interfere in the internal politics of Marathas.
Rise of Marathas and death of Peshwa Madhav Rao I
There has been a significant change in India’s history since the rise of the Marathas in the 17th Century. Maratha power added a new dimension to the Deccan politics. Not only did this change the complexion of the Deccan, but it also affected the Mughal Deccani relations.
When the Mughal Empire collapsed, the Marathas took advantage of the opportunity. Despite the Third Battle of Panipat (1761), in which they were beaten by Ahmad Shah Abdali, they dominated the vast majority of the land and received tributes from territories that were not immediately under their control. They reorganized and managed to restore their power in the north within ten years by becoming the guardians of the Mughal Emperor Shah Alam.
Madhav Rao, the son of Balaji Baji Rao, became the Peshwa in 1761 under the regency of Raghoba, his younger brother. By defeating the Rohillas (Pathans) and subjugating the Rajput states and Jat Chiefs, the Peshwa restored northern India’s rule. During the 17th century, Shah Alam II, the fugitive Emperor, was in Allahabad under British protection. The Marathas brought him back to Delhi in 1771. Kora and Allaha were ceded to the Marathas. Peshwa’s glorious career was ended by his sudden death in 1772.
The First Maratha War (1775-1782)
After Ragunath Rao usurped power from the former Peshwa Madhava Rao I, the Company administration interfered in the internal and foreign affairs of the Marathas. Ragunath Rao was supported by Bombay’s company administration in return for Salsette and Bassein.
The Marathas surrendered Thane and Salsette to the British when Mahadaji Scindia and the Bhonsle of Nagpur turned pro-British. A two-decade peace reigned between the Company and the Marathas following the treaty of Salbai, in 1782, when Ragunath Rao was pensioned off.
Second Anglo-Maratha War (1803–05)
The defeat of Peshwa Baji Rao II by the Holkars, a key Maratha clan, was the primary cause of the second Maratha war. Wellesley, the then Governor General, forced the Subsidiary Alliance on the Peshwa Baji Rao II. In those trying circumstances, he had to accept the British assistance.
The treaty of Bassein was signed in 1802. According to the treaty, the territory to be ceded should generate Rs. 26 lakhs. The leading Maratha States considered the treaty humiliating and so decided to defy it, so the second Anglo-Maratha war broke out. In spite of the brave resistance put up by the Marathas, the Marathas leaders were completely routed. The Subsidiary Alliance was accepted. The British gained Doab, Ahmednagar, Broach, and all of the hilly regions.
The Third Anglo-Maratha War (1817-1818)
After the prime minister of the Gaikwar (ruler) of Baroda Gangadhar Sastri was murdered by Trimbakji, a favourite of Peshwa, Peshwa Baji Rao II became anti-British. Mount Stuart Elphinstone, resident of Poona, imprisoned Trimabakji.
With the help of the Peshwa, the murderer managed to escape from the prison. The British also fought with the Pindaris, whom the British believed were being protected by the Marathas. Peshwa was accused of creating the Maratha confederacy and plotting against the British.
In 1817, the British forced the Peshwa to sign a new treaty at Poona, resigning as head of the Maratha confederacy and recognizing Gaikwar’s independence.
When the British were suppressing the Pindaris, Baji Rao II burned down the Poona Residency because he was not reconciled to this humiliation. As General Smith rushed to Poona, he captured it, and the Peshwa fled to Satara, where he also captured. In 1818, Baji Rao surrendered to Elphinstone after Smith defeated his forces at Ashta, Kirkee, and Korgaon.
Baji Rao II remained a prisoner until he died in 1851. The British abolished the Peshwai (office of the Peshwa) and annexed all the Peshwa’s dominions, but the fief holders were restored to their jagirs. Pratap Singh, a descendent of Shivaji, was made king of a small kingdom around Satara. Baji Rao I dissolved the Maratha Confederacy comprising Bhonsle, Holkar, and Scindia. Mountstuart Elphinstone became Governor of Bombay after serving as Resident at Poona. | <urn:uuid:140eefac-9311-4396-ae3e-4986b39ad3ba> | CC-MAIN-2023-40 | https://gkrankers.com/gk/anglo-maratha-wars | 2023-09-27T12:27:14Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.974508 | 1,317 |
Learn about our CHEC program in this video
GHC builds Community Health and Empowerment Clubs (CHECs) throughout villages in Western Kenya. We are currently in 11 villages in Kisii County and 4 in Homa Bay County. In the late summer of 2022, we received a Rotary International grant to enter into 6 more villages--4 in Kisii County and 2 in Homa Bay County, bringing our total to 15 villages.
Kenya GHC staff participated in an apprenticeship with AfricaAhead NGO from October 2020 to January 2021 to learn about how to conduct CHECs, as well as water, sanitation and other health related curriculum. GHC went beyond health training and created a 10-week Economic Empowerment curriculum and currently offers participants various economic opportunities, such as beekeeping, vegetable farming, and poultry raising to improve the sustainability of their villages.
We have developed a holistic, sustainable, community-driven model for our CHECs. Our 24-week Health Training curriculum addresses the issues of health, while our 10-week Economic Empowerment curriculum focuses on improving economic opportunity and social stability. Our clubs emphasize community input and involvement to facilitate community ownership and long-term sustainability.
To maintain the quality and integrity of our clubs, GHC employs permanent staff on the ground to educate, train, monitor and evaluate progress. Using baseline, midline and endline surveys, our staff members collect extensive data to measure and evaluate behavioral change in response to our teaching and experiential exercises. GHC also works with local governments, health facilities, and community leaders to ensure sustainability in all sectors of the program.
We are focused on an entirely new way of providing assistance—rather than simply giving or doing, we teach and empower communities to solve both current and future problems. We respect people and believe in their capacity to build up themselves and their communities. In short, we help people better help themselves.
Our very 1st Village in Kisii County, Kenya--it's where it all started for GHC.
Our 2nd, and biggest Village to date, in Kisii County, Kenya
Our 3rd and smallest Village in Kisii County, Kenya.
Kiagware Village is our 4th Village in Kisii County, Kenya
Kegati Village is our 5th Village in Kisii County, Kenya
Itierio Village is our 6th Village in Kisii County, Kenya
Ititi Village is our 7th Village in Kisii County, Kenya
Nyamecheo Village is our 8th Village in Kisii County, Kenya
Nyamagesa Village is our 9th Village in Kisii County, Kenya
Nyasumi Village is our 10th Village and 1st Village in Nyamira County, Kenya
Nyanturago Village is our 11th Village in Kisii County, Kenya
Olare Village is our 1st Village in Homa Bay County, Kenya
Olare Village is our 2nd Village in Homa Bay County, Kenya
Kanyapir Village is our 3rd Village in Homa Bay County, Kenya
Kanyadhiang Village is our 4th Village in Homa Bay County, Kenya
Your support and contributions will enable us to meet our goals and improve conditions. Your generous donation will fund our mission.
Soap making ingredients
Seeds + fertilizer
Hand washing station
Pan toilet + iron materials for latrine
Sponsor a full demonstration site at a village. Your choice of Model Latrine, Model Hand Washing, or supply 100 households with seeds and fertilizer for their own Kitchen Garden.
Support an economic empowerment opportunity such as purchasing bee hives, ingredients to make disinfectant for resale, or purchasing chickens.
Sponsor 2 Full Demonstration Sites + Supplies for 100 household gardens.
Village Education Sponsor, includes: 2 Demonstration Sites + Supplies for 100 household gardens + Supplies for an Economic Empowerment Opportunity.
Adopt-a-Village Sponsor, includes: all of the above + Supplies for CH&EC Graduation + a Village Sponsor Sign.
Village Empowerment Sponsor: Our highest sponsor level. Includes everything in Adopt-a-Village + a one-week visit to a village at graduation time, and a 2 day safari for up to 4 people. | <urn:uuid:a1ab867f-c3f7-47ce-93d5-0621f5f6a967> | CC-MAIN-2023-40 | https://globalhealthconnections.org/chec-in-kenya | 2023-09-27T11:42:25Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.935268 | 887 |
Uganda’s airport expansion deal with China is yet another cautionary tale about Chinese lending.
Belt and Road Initiative
Studies reveal that the true amount of sovereign debt owed by recipients of Chinese lending is vastly underreported.
Tajikistan is hooked on the Chinese economy. It’s now taking risky security advice from Beijing.
The debt alarm being set off by international debt management organizations is exaggerated.
Iran’s attractiveness to Central Asian nations increases the Islamic republic’s importance to the Belt and Road, China’s infrastructure, transportation and energy-driven initiative to connect the Eurasian landmass to Beijing.
What do these three things have in common: a Kyrgyz gold mine, a Malaysian Ponzi scheme, and canned camel milk?
The Kyrgyz government rushed a tender. It didn’t go well.
China has invested US$90 billion in the countries involved in its Belt and Road Initiative (BRI) since 2013. The BRI…
China is exporting its model of invasive, all-encompassing surveillance to Central Asia, often for free.
Rallies began as talk circulated about plans to build dozens of factories. | <urn:uuid:eaf08b5c-2605-4bae-9685-9f5d3bfe37b5> | CC-MAIN-2023-40 | https://globelynews.com/tag/belt-and-road-initiative/page/2/ | 2023-09-27T11:26:25Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.929844 | 248 |
Super satisfying Paleo donuts are the right way to start your day eating grain-free. The perfect breakfast or after school snack!
I really like the low-carb, high-energy-ness of Paleo baked goods for early morning school breakfasts. And my kids love this stuff.
These plain Paleo donuts and moist and tender, and just sweet enough. They're packed with all the good fat you need to keep you going all morning long.
I have a tendency to step up the Paleo baking in January, and most of it is for make-ahead breakfasts like these donuts and my Paleo breakfast cookies. Almond flour baking leads to really filling treats like these bakery style almond flour muffins, and that's what makes it perfect for school breakfasts.
How to make a Paleo donut glaze
I originally posted this recipe in 2013, and I had made a perfectly simple honey glaze that looked and tasted great. I have been unable to recreate the exact same glaze ever since.
I believe heating some honey with a bit of water mixed with arrowroot powder would make a great glaze, but I haven't gotten the proportions quite right just yet. In most of the photos here, the glaze you see is a really simple one.
To make the lighter-colored glaze, simply grind coconut palm sugar in a blender or food processor with about 1 tablespoon arrowroot per cup of sugar until it has nearly the consistency of confectioners' sugar.
Place the ground sugar in a small bowl and add water by the half-teaspoonful, stirring until you have a very thickly pourable glaze. Dip the tops of the cooled donuts in the glaze and allow them to sit until the glaze is set.
The coconut sugar glaze has a strong flavor, as the sugar itself is quite flavorful. If you don't like the taste of coconut sugar, you won't like the glaze!
The donuts really don't need the glaze though. They're perfect without it. For nine other gluten free donuts recipes, come on over!
What are the best donut pans?
I feel like I've bought every sort of donut pan there is, and most have been awful. The biggest problem I've had is that the center of each well has a very short raised center.
When the raised center is too short, the only way to make a donut with an actual hole that goes all the way through the donut is to fill the well no more than halfway through. And then it looks more like a ring than a donut.
The only donut pans that I like are the nonstick ones made by Wilton, like this 6-cavity nonstick donut pan(affiliate link—feel free to shop around). They also make mini pans with 12 wells.
I've actually rid my kitchen of any and all other donut pans since they seem to bake only heartache. For even more discussion about donut pans, see my recipe for gluten free apple cider donuts.
What about the electric donut maker?
I love my electric donut maker. I have the Babycakes donut maker, and I got mine at Kohl's year ago (with a coupon! on sale!). But I seem to have misplaced it.
And it's not like I live in a huge house where that makes any sense. I'm beginning to suspect that I gave it away. I have a tendency to do that since I love “tidying up.”
If I were to buy it again, I would buy this Babycakes multi-treat baker (affiliate link, but shop around for sure) since it's oddly less expensive than the just-donut-maker. Plus, you can use it to make miniature cupcakes, donuts or cake pops.
Although I haven't made cake pops since my blog posts looked like this. But now, of course, I feel that I must make cake pops. I'll edit this if (okay, when) I buy that little machine.
Ingredients and substitutions
Since these donuts are Paleo, they're already grain-free and dairy-free. They do contain some additional allergens, so here is all the ingredient information I can provide:
Almond flour: As in any Paleo recipe I write, the only almond flour that will work as described in the recipe is a finely ground, blanched almond flour. Blanched almonds are simply almonds that have had their skins removed.
I have had great success with both Honeyville brand and Nuts.com finely ground blanched almond flour. Almond meal is a much coarser ground, and will not yield good results. I'm afraid I can't recommend any of the Bob's Red Mill brand almond flour or almond meal products.
If you need to be nut-free, you can try replacing the almond flour with finely ground sunflower seed flour, but the donuts will likely turn green due to the reaction between the sunflower seeds and the baking soda in the recipe. It won't affect the flavor, though.
Eggs: Since there are two eggs in this recipe, you can replacing each of them with a “chia egg” (one tablespoon finely ground white chia seeds + 1 tablespoon lukewarm water, mixed and allowed to gel). It's not a perfect substitute, but it's the one I like best.
Coconut flour: The two tablespoons of coconut flour in this donut recipe really help give the baked donuts structure. I have made these donuts with a full cup of almond flour (120 g) and no coconut flour. The recipe works but the donuts are considerably more fragile once baked.
Maple syrup: Be sure you're using real maple syrup in this recipe, not imitation syrup, which is really just high fructose corn syrup. The 1/4 cup maple syrup can be replaced with 3 tablespoons (63 g) additional honey.
The Perfect Paleo Donuts
1/4 cup (84 g) honey
1/4 cup (84 g) pure maple syrup
6 tablespoons (72 g) nonhydrogenated vegetable shortening, melted and cooled
2 eggs (100 g, weighed out of shell), at room temperature
2 teaspoons pure vanilla extract
2 tablespoons (1 fluid ounce) unsweetened almond milk, at room temperature
1 3/4 cups (196 g) finely-ground blanched almond flour
2 tablespoons (12 g) coconut flour
3/4 teaspoon baking soda
1/2 teaspoon kosher salt
If using an electric miniature donut maker, warm the donut maker according to the manufacturer’s directions. Otherwise, preheat your oven to 300°F, grease a donut pan (full-sized or miniature) and set it aside.
Place all of the ingredients in the order listed in a blender and blend until smooth (alternatively, you can whisk the ingredients together by hand, but the batter will not be as smooth). The batter will not be pourable, but will be very soft and easily scooped.
If using an electric donut maker, fill the bottom of the donut maker wells completely with batter, then close and secure the lid. Allow to bake for 3 1/2 minutes. Open the donut maker and remove the donuts with the remover tool included in the package. Transfer the donuts to a wire rack to cool completely, and repeat with the remaining batter.
If using the oven, fill the prepared donut wells about three-quarters of the way full. Place in the center of the preheated oven and bake for 8 to 12 minutes (depending upon size), or until the donuts are just set and very lightly browned. Remove the pan from the oven and allow the donuts to sit in the pan for about 5 minutes or until they begin to shrink away from the sides of the pan. Invert onto a wire rack to cool completely.
Originally posted on the blog in 2013. Recipe modified only slightly. Most photos and video new. | <urn:uuid:d8ef9cf4-866c-4a63-93a2-b8e02d6683a7> | CC-MAIN-2023-40 | https://glutenfreeonashoestring.com/paleo-donuts/ | 2023-09-27T13:04:57Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.946521 | 1,679 |
Security is mostly a superstition.— Helen Keller, The Open Door
In insecurity to lie
Is joy’s insuring quality.— Emily Dickinson (Johnson #1434)
Angels can fly because they can take themselves lightly.— G. K. Chesterton, Orthodoxy
Therefore I say unto you, Take no thought for your life, what ye shall eat, or what ye shall drink; nor yet for your body, what ye shall put on. Is not the life more than meat, and the body than raiment?
And why take ye thought for raiment? Consider the lilies of the field, how they grow; they toil not, neither do they spin:
And yet I say unto you, That even Solomon in all his glory was not arrayed like one of these.
Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.— Matthew 6:25, 28-9, 34 (KJV)
You are really the natural form of emptiness, so there is no need to fear.— Tibetan Book of the Dead (Trungpa/Fremantle)
Firm as the thunderbolt, the seat of the seeker is established above the void.— Kabir I.68 (Tagore 1915)
The Realized One comes from nowhere and goes nowhere; that is why he is called the Realized One.— Diamond Sutra (Cleary 1998, 140) | <urn:uuid:7db3b6d3-8f1b-4f4a-a8c1-de1187770e5a> | CC-MAIN-2023-40 | https://gnusystems.ca/wp/2017/08/lightening/ | 2023-09-27T11:48:10Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.894289 | 308 |
Thousands of entrepreneurs, gamers, doctors and seniors have already used Noobru to enhance their cognitive performance on a daily basis. Some of these Noobru users have reported shocking results that need to be seen to be believed…
For example, here’s what entrepreneur Peter Cummings said about Noobru:
“I don’t know what it was, I’d been in business for years and I’d always been able to just sit down and GO. I don’t know if it was my age or something but I seemed to lose my ability to do that.
That’s when I tried Noobru.
If you think about being frozen and then suddenly you’re not, that’s what I felt.
That was around a year ago. In that time I’ve been able to:
It’s been life changing for me”
Noobru was created after many months of laboratory studies and is doctor approved.
Only the highest quality ingredients in the most potent quantities have been added to make sure all users receive maximum impact.
It also comes in powder form, meaning that it has a near 100% absorbability rate which is nearly 3X that of pills and capsules.
Analysis By Michael Bates
With so much praise from the media and countless reviews from people experiencing success with Noobru, we wanted to verify whether this was all hype. Practically everyone in our building volunteered to test it out, but we chose our Science Correspondent, Michael.
Below is his account of using Noobru over a 4 week period.
Week 2: My First Game with Noobru
Here's the big test – How will I perform on the cricket pitch?
Being an all-rounder I was keen to see how having Noobru in my drinks bottle at Cricket affected my batting and my bowling – and it surpassed my expectations!
When Batting it was like the ball was travelling in slow motion – I had so much time to decide where I wanted to hit the ball – I felt relaxed rather than anxious or jittery. I scored 62.
My bowling started a bit wayward, but by the 2nd over I was hitting my lines and lengths. I felt strong and a little quicker than usual – My figures ended up being 2 for 19 off 8 overs – and we registered our first win of the season. My team mates joked that I'd been replaced with a more talented clone of me.
Week 3: I’m pleasantly surprised!
Even after 2 weeks I’m still feeling the effects of Noobru. Previously, I had problems starting and completing tasks. Noobru has me laser-focused on the things on my to-do list, and I’m actually getting stuff completely finished before moving onto the next thing. I’ve noticed my stress levels going down, and I’m controlling my emotions so much better without losing focus. I expected to run out of steam around the third week due to my body getting used to the ingredients. But my energy levels haven’t dipped at all. They remain steady throughout the day.
Week 4: I’m starting to wonder what’s in this stuff!
I'm taking Noobru at cricket but also at work. My mind is crystal clear and I’m able to recall stored memories with near perfect accuracy. I used to always be forgetting where I put my keys and other little things but they’ve all gone! It’s unbelievable how much has changed in just 4 short weeks. It’s not like I became a genius overnight after taking Noobru, but it’s definitely improved my memory and the speed at which I process new information
In conclusion: Over the past 4 weeks, I found myself bouncing out of bed, sometimes even before my alarm went off because I couldn’t wait to tackle the day. My cricket has gone up a level but also things that used to annoy me are no longer an issue. I hardly got stressed and when I did, I was able to control my emotions and get back into peak performance mode. One thing I didn’t expect was the “in the zone” feeling I got while doing work on Noobru. As a result, I’ve enjoyed my work so much more and my mood has greatly improved. In fact, my co-workers keep making fun of me for walking around with a permanent grin on my face. I’ve tried countless other smart drugs, but this is by far the closest thing to feeling like you are the guy from Limitless. Don’t just take my word for it though; this is something you need to experience for yourself! I really recommend giving it a shot!
Noobru™ Founder, Martyn Cook
Martyn Cook is a serial entrepreneur who got tired of having to force down vitamins & pills every morning to try find the perfect ‘stack’ to help his performance. After years of suffering mixed results he decided to create his own doctor-approved formula to help people everywhere perform at their best every day.
Darren Gough MBE · Buckinghamshire, UK
“Fantastic. Does the job and does exactly what it says on the packet. Perfect!”
Philip Eastleigh · Hampshire, UK
Skeptical at first… I’m a believer now though I was skeptical when my daughter introduced me to Noobru – but she said it would help with my memory as I’ve been forgetting things lately. I’ve now had 4 great days in a row and I’m having less ‘umms’. I just know what I want to say, and I say it.
Ciaran Leitch · Northamptonshire, UK
Avid believer! Noobru increased my productivity by increasing my energy levels and helping me focus. I am an avid believer in this product and highly recommend it.
Steven Triggle · Berkshire, UK
It tastes AMAZING and WORKS I’m a first-time user of a nootropic and when I saw a drink version I had to try it! I definitely notice the effects… especially on the pitch! Been super focused. It’s part of a morning ritual at the office and in training now! | <urn:uuid:f3f29885-8f23-44c6-954e-6f9fa6b9026b> | CC-MAIN-2023-40 | https://go.noobru.com/controversial-new-cricket-drink-unfair-advantage/ | 2023-09-27T11:30:41Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.965789 | 1,336 |
Your blog is just one of many lost in that sea of blogs both good and bad. It’s a fact of life that with access to the Internet made easier than ever before the number of people who are creating blogs increases daily. The situation can be so discouraging that some blog owners just up and abandon their blogs in frustration. So the question is, with an excess of blogs out there just stuffed full of free information, how do you make your blog stand out from the pack? Here are some tips on how to successfully market your blog and get the jump on your competitors:
1. Target Blog Content to Specific Readership
In order to avoid wasting your time and money on people who just aren’t interested in your blog, you need to determine who your preferred audiences are. That’s the people you want to target. Don’t just post a lot of articles and assume that some of them will catch on and lure people to your website. Be sure that you will be reaching your demographic audience.
2. Be Original When Sharing Tips
Discuss topics that aren’t usually talked about in your area of interest. Don’t merely repeat what you’ve heard and read elsewhere. And even if you are discussing a commonly mentioned topic, there’s nothing to stop you from taking a different tact on it. Be interesting. Above all, DON’T be boring!
3. Court A Little Controversy
The fact of the matter is that controversy sells. So encourage people with opinions different from yours to write and engage in a little bit of debate. It doesn’t have to be anything dramatic, just a little stimulation for your readers.
4. Guest Blogger
Write the best postings that you can and submit them to some of the more prestigious blogs out there. These are the ones that have a large following. If you are lucky enough to get one of your posts published on a prominent blog, it will drive lots of traffic to your blog where readers can then be shown your content.
5. Make Subscribing Easy
Offer email subscriptions.
Also, provide one-click subscriptions using reader links to good site readers. Make it easy to find your blog again and again, and you will increase the speed with which you will build up your subscribers.
6. Market Content on Social Media
Social media sites are thriving, which gives bloggers plenty of tools using the principle of: Using the resources of others to your advantage.
Open accounts on Facebook, LinkedIn, and Twitter. Every time you make a new post to your blog, inform your readers by posting to these sites.
7. Different Profiles For Social Media Sites
Do not use the same profile from site to site. For example: On LinkedIn, feature your business side. On Facebook, throw in a little personality, and give people an idea of who you are. On Twitter, focus on your blog.
8. Sell, but Teach Too
If you are a frequent poster on social media sites, constantly discussing your latest blog post won’t cut it. Sure, go ahead and post information about your new blog article, but also post news from other sites that you think will interest your readers. In other words, share information.
9. Long-Tail Keywords
Whatever your blog is about, if you simply use one word to describe it to search engines, you won’t get very far. Use what is called a long-tail keyword. Example: For a book review site. books — no independent book reviews — yes. These long-tail keywords will help get your blog featured at the top of the page.
10. Optimize Blog
Don’t clutter up your blog with affiliate banners, advertisements, and other types of distractions which can serve to confuse and frustrate the reader.
Also, do keyword research by using tools like Google’s keyword generator that will give you the keywords used by Goole users over the past 30 days. It’s up to you to put those keywords in headlines, sub-headlines, and your blog posts. | <urn:uuid:6c61f104-29a4-4830-91e4-498e066f735b> | CC-MAIN-2023-40 | https://goallfree.com/promote-your-blog/ | 2023-09-27T10:41:30Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.926228 | 846 |
TransferMations Iron-On Flocked Letters in White 3 Inch Tall 5 Sheets 32 Pieces
10 in stock: Need more? Contact us.
If you are looking for a way to personalize your team t-shirts, these glittery iron-on letters will do the trick. Iron-ons are great for personalizing tote bags, aprons, t-shirts, banners and more.
|Dimensions||6.2 × .1 × 12.25 in| | <urn:uuid:5fb9a63d-5cde-4bff-9896-189c84aa1acd> | CC-MAIN-2023-40 | https://gobookfair.com/product/transfermations-iron-on-flocked-letters-in-white-3-inch-tall/ | 2023-09-27T12:38:22Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.702873 | 119 |
My name is Maddie Grace. I’m 11 and live in Cave Creek Arizona. I race Karts all over the Western United States. I am currently running with Ruthless Karting. The classes I run are Mini Rotax, Mini ROK, Mini Swift and JR1 4 stroke. I will soon start running a Micro Sprint as well. If you see us running at a track near you please come say hello…. Nickname is BooJee….. | <urn:uuid:94ccdcfd-58a8-444e-9f08-3bbbbe6ac205> | CC-MAIN-2023-40 | https://gofastgirls.com/blogs/ambassadors/maddie-grace | 2023-09-27T13:12:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.917128 | 94 |
Are you finding a high-quality website which can bring you thousands of addicting games over the world? No. doubt! GoGy3.xyz is created for you. Just one click, you can explore the game world in your hands. Are you ready to put your name on the Leaderboard of any games? Let’s play at GoGy Games. | <urn:uuid:e1129252-798f-4d4c-883f-5c4d0a9ed74c> | CC-MAIN-2023-40 | https://gogy3.xyz/ | 2023-09-27T13:05:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.95645 | 75 |
My name is Ophelia (#3939). I am a 3-year old, 90-pound Golden Retriever from China. I am a beautiful big girl on a weight loss journey. I am very affectionate and you could pet me all day and it wouldn’t be enough for me. I like to be groomed and would love to play ball but I’m very possessive of balls with other dogs so this limits my play time.
I use the dog door, sit for meals and treats, and shake a paw. I like to play with other dogs but I can be a little over whelming for them due to my size. I do well with little dogs who leave me alone.
I will need further training, especially on a leash with an anti-pull harness. | <urn:uuid:16f9143d-8776-47a4-8aeb-df56ecd73133> | CC-MAIN-2023-40 | https://goldenbondrescue.com/ophelia-3939/ | 2023-09-27T11:30:19Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.965858 | 166 |
TEMO 20pc Lugnut Removal Key for Audi Set Anti-Theft Lug Nut Socket Kit Wheel Tire Lock Screw
The set includes keys for different anti-theft lugnuts on a variety of vehicle models.
The set includes 20 keys from #801 to #820. All are keys for different Audi models. When removing your lug nuts, it is best to evenly loosen each nut on the wheel as opposed to completely removing one at a time. This helps reduce pressure on the remaining nuts.
Line up socket with nut tightly; turn counter-clockwise to loosen nuts. Not intended for use with impact wrench. Interior black surface of each key is made with Manganese Phosphate Coating.
US-BASED CUSTOMER SERVICE: Available by chat, email, phone, or visit us at our customer service center in La Crosse, WI. | <urn:uuid:17836b2b-f63e-408f-9b5c-cee47dd0be8d> | CC-MAIN-2023-40 | https://goldencoulee.com/products/3436 | 2023-09-27T11:08:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.917489 | 178 |
Filtering water is a great way to keep your water free from pollutants and ultimately protect your family’s overall health. One of the best ways to do so is by installing a reverse osmosis system as it can significantly reduce calcium and magnesium deposits. It also removes many more contaminants if the system is equipped with a carbon filter.
As the premier name for water treatment services in Gilbert, AZ, we at Gold Star Plumbing and Drain highly recommend investing in a reverse osmosis system for the following reasons.
Lead is one of the leading water contaminants in the country. Lead contaminants water from the underground pipes when they undergo corrosion. Many cities have this problem, including Flint. Lead is hazardous even in trace amounts and is responsible for nerve damage, developmental problems, muscle damage, brain damage, and blood pressure spike, among other related symptoms. Having a water purification system in your home will protect you from the threat of lead contamination.
Better Tasting Water
Reverse osmosis can remove 95-99% of contaminants dissolved in drinking water. Also, it will remove any odor or taste as well as the appearance of water. It’s no wonder many restaurants use a water filtration system for their cooking since it filters out impurities that may impact the taste of coffee, tea, soup, and other water-based items on their menu.
A reverse osmosis system removes contaminants such as calcium deposits that would otherwise harm the body. It pushes the water through a membrane with tiny pores that block large water molecules. It also has a carbon filter which acts as initial filtration and prolongs the life of the reverse osmosis filter. The carbon filter is essential since it removes volatile organic compounds and disinfection by-products that would not be filtered by reverse osmosis alone. Such contaminants include nitrates, arsenic, perchlorate, arsenic, and hexavalent chromium.
For all your water softener needs, turn to Gold Star Plumbing and Drain Reverse. We can install a reverse osmosis system to improve the water quality for your household and business and prevent health hazards. Contact us today and we will hook you up with a purification system! | <urn:uuid:0bdba6bb-4460-4b29-841d-f96b473ec365> | CC-MAIN-2023-40 | https://goldstarplumbingaz.com/key-benefits-of-having-a-reverse-osmosis-system/ | 2023-09-27T12:04:18Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.941667 | 457 |
There are a variety of reasons why your water line might not be working its best. In any case, when your water line breaks down, it only creates a costly problem and disrupts your home’s water flow. Fortunately, Gold Star Plumbing & Drain specializes in water leak repair in Gilbert, AZ, and you can count on us for quality services whenever you run into any of these water line issues.
Frequently Clogged Drains
Clogged drains are common in the home, mainly due to debris and hair buildup. However, if you are experiencing multiple clogged drains with increasing frequency, it may be a sign of a problem with your main line. Usually, with clogged drains, the issue is due to debris in an individual pipe. But when all the drains block at once, it signifies a possible clog in your main water line. When this happens, you may need to call for water line repair services to see if anything needs fixing once the clog is cleared.
The water from your taps, faucets, and showerheads should come out clean and clear without sediment. Discolored water from your fixtures is a possible sign of a contaminated water line, which also means you might have a water leak and would need water leak detection services to be sure.
If discolored water is coming from multiple water fixtures, our team can come in for water leak services and have your pipes working as they should.
Low Water Pressure
Sometimes, you’ll experience low water pressure in one fixture, which is normal. But, when the problem occurs in all your fixtures, it shows a possible issue with your main water line. The problem could be a clog in the water pipe or a leak. If the issue is severe, we sometimes go in with a water line replacement.
As earlier stated, well-functioning water lines are essential in every property. For this reason, watch out for water line problems and call Gold Star Plumbing & Drain at the first sign of water line trouble. | <urn:uuid:b800097f-4ca8-4857-9165-7064bf106ca6> | CC-MAIN-2023-40 | https://goldstarplumbingaz.com/water-line-issues/ | 2023-09-27T12:38:30Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.958883 | 417 |
Now that we have sailed two years in the pandemic, almost everyone around the world has adapted to the idea of virtual events. Though several organizations have mastered the art of hosting conferences through the internet and become pros at it, there is always room for improvement.
Therefore, we have decided to share a guide with you that will help you host efficient and effective virtual conferences. Enjoy reading!
1. Keep it Short and Simple:
To start with, keep the video conferencing as short and crisp as possible. Always remember web events and formats have a set of advantages; they have their disadvantages also. ‘Zoom Fatigue’ is one of those limitations and challenges that come with them. Generally, people feel tired after attending long and extended virtual sessions; this phenomenon is known as ‘Zoom Fatigue’. This compels participants to leave the session mid-way and it affects the event attendance rate of the event. Moreover, since the attendees aren’t able to concentrate on the event, it doesn’t lead to any outcome. Hence, keep the sessions short and crisp. Don’t add information just for the sake of it.
2. Always have a Plan B Ready:
No matter how efficient or expensive tools you are using, it is always suggested to have a backup plan ready. Emergencies come uninvited, and to save things from getting ruined, we would suggest you keep a backup plan handy, always. It won’t only save you from embarrassment, but also your guests will appreciate you for your presence of mind. Always keep another set of devices as a backup plan; along with it, don’t forget to have another internet connection handy. In case, your internet connection stops working; you can continue with another connectivity option.
3. Share Guidelines Beforehand:
If you are planning to host a virtual conference, we suggest you form a set of guidelines and share it with all your expected attendees beforehand. It will help you avoid chaos in the main event. Not only this, it will keep the attendees informed and updated, and they will have clarity with everything. Mention all the rules and regulations of the virtual conference. Include the timings, date, and even an itinerary.
4. Use Best Available Equipment and Platform:
Another tip that you should always consider is using the best available equipment and Live Event Streaming Company. You should never compromise when it comes to the event platform and should always get your hands on the best name available. Compare at least 4-5 options before selecting your platform. Never underestimate the power of your virtual platform; it can literally make or break your entire game. Along with it, use the best laptop, microphone, lighting equipment that you have. These factors will impact your video quality.
5. Practice, Practice, and Practice:
No matter how efficient you have become at hosting virtual conferences, you can never be proficient enough to not practice. Always host a rehearsal session quite a few times before the main conference. It will help you get your hands on the virtual conference platform. You can also invite your speakers and guests for the practice session. It will help them understand the platform so that they don’t have to always rely on the tech team for everything.
6. Interact with the Attendees:
One most prevalent myth people have regarding virtual conferences is that they are not effective when it comes to interaction opportunities. They think virtual events don’t come with effective interacting tools that help the attendees to connect with each other. However, let us debunk this myth for you. Virtual conferences are as effective as physical meetings. But, it all depends on the platform that the organizers have picked for the virtual conference, and the tools the web solution is providing. You should always pick a reliable platform that has efficient interaction tools. Also, during the event, interact with the attendees as much as you can. It will make your conference engaging and make it more of a two-way video conferencing. Start with acknowledging their presence, reply to their messages, answer their questions, etc.
7. Record Your Conference:
It is another great tip suggested by experts to virtual conference organizers. There are several conference tools that come with a recording feature. This feature lets the organizers record the entire virtual session. The main and the biggest advantage of this feature is that the organizers can use the recordings for their future references. For example, if they have a query related to the conference, or if they want to re-check something; they will always have a ‘go-to’ solution. Along with it, the organizers can use the snippets to send it to the attendees who missed out on the session. On top of that, the organizers can use the highlights and post them on their social media channels. It won’t only allow them to expand the reach of their event but also their brand.
8. Keep Minor Factors in Check:
In quest of several big and significant features, the organizers generally tend to ignore the small yet most crucial factors. Always keep a check on small and subtle factors; it is where the actual magic happens. For example, always wear subtle and suitable clothes; don’t wear too bright clothes or light colors. Wear according to the occasion and the subject of the conference. Apart from that, always keep your background clean; it should never be distracting. Not only this, avoid unwanted and unnecessary noises in the background. All these factors are minor, but they have a very significant impact on the overall success of your plans and virtual conference.
These above-mentioned factors have been shared by experts who are conducting web events for quite a few years now. Incorporate them into your planning, and see how it impacts your conference; of course, in a better way. | <urn:uuid:cb81b309-cd35-42c5-9a67-87459222a09f> | CC-MAIN-2023-40 | https://golfonews.com/what-are-some-business-tips-in-video-conferencing/ | 2023-09-27T12:55:28Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.952556 | 1,187 |
FUTURA - SPORTIVA
The Futura model belongs to the innovative “No-Edge” generation. The No-edge concept eliminates the traditional “edges” of the sole.
This allows the foot to come into closer contact with the rock surface, thus enhancing foot sensitivity and allowing a greater, homogenous push on the hold. With the No-Edge construction climbing becomes more fluid, instinctive and harmonious. This construction method generates from the Speedster model and is suitable even for less experienced climbers as it represents a less extreme version of the latter model. The Fast Lacing System is quick, precise and easy to pull on. Futura: the “No-edge” climbing shoe.
Suede leather combined with microfiber. Slip lasted.
Laspoflex 1,1 combined to P3 System.
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+ The No-Edge concept allows the climber to approach the rock in a totally new and more natural way.
+ A new climbing concept: more instinctive, fluid and natural.
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Our origin story is quite unique in that we didn’t originally set out to start a business, we set out to build a school! In 2019, Maureena Mark and I joined forces on a proposal for the New York City Department of Education's Imagine Schools Initiative, which was a public-private partnership with XQ and the Robinhood Foundation to build 20 experimental pilot schools around new forms of learning.
Our proposal was to build a school that used immersive technologies to teach children in novel ways, namely through immersive learning. Our intent was to place the school in District 19 in East New York, one of the lowest socioeconomic regions in the city. Our thesis was that we could combat inequality by utilizing emerging tech to not only increase engagement and learning outcomes but also give students in under-resourced communities the opportunity to develop technical mastery and 21st century skills and position themselves for success in a future economy.
We were fast tracked for approval by the NYC DOE in March of 2020. A week later the world stopped and the entire initiative was put on ice. And a year later, we pivoted the school concept to a software platform that could be available to all students.
The delivery mechanism may have changed but our vision remains the same: to create a world where every student has equal access to education and the tools necessary to succeed.
Eric Tao comes from an extensive background of corporate and start-up roles and has spent over 20 years leading teams in digital interactive production. In 2015, he joined Google as a production lead on an innovation team experimenting with new technologies, like VR, and their potential applications in the field including in education.
Edvard Ødegaard oversees all technical development of our platform. From simple prototyping to development and strategy, he makes workflow and technology uncomplicated and efficient. Edvard deeply understands and enhances the newest web and mobile technologies to design scalable systems.
Maureena Mark oversees education and implementation for the company. She has been an educator for over 30 years, 22 years with the NYC DOE with the last 9 years as an Assistant Principal at a Title 1 school in Brooklyn. She is certified to teach all subjects in grades K-6, Social Studies 6-12, and Technology K-12. | <urn:uuid:35777f2a-0ebd-4e1a-afe8-c3aa2d8bb7dd> | CC-MAIN-2023-40 | https://gomegaminds.com/about-us | 2023-09-27T11:30:24Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.963607 | 486 |
- A powerful Ayurvedic adaptogenic herb
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Gandha-600™ is Withania somnifera (ashwagandha), a plant widely used in Ayurveda, the medicine of ancient India. Ashwagandha is traditionally used in Ayurveda as Rasayana (rejuvenative tonic), to relieve general debility, especially during convalescence or old age, as a sleep aid, to balance aggravated Vata (nervine tonic, sedative), and for memory enhancement. | <urn:uuid:9b54a73b-7152-4c3f-87fc-2f6da79f0e66> | CC-MAIN-2023-40 | https://goodnessme.ca/products/gandha-601 | 2023-09-27T11:22:37Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.899585 | 143 |
Organ Spectacular – an organ recital by Jonathan Scott
Jonathan Scott enjoys a hugely varied international performing career on a diverse spectrum of keyboard instruments. As Associate Artist of The Bridgewater Hall, Manchester, Jonathan gives a series of lunchtime organ recitals which attract huge audiences.
Recent performance highlights have included solo and concerto appearances in Denmark, Hungary, Germany, Italy, Luxembourg, Netherlands, Norway, Switzerland, Belgium, Latvia, Singapore, Spain, and Taiwan as well as the world premiere of the new organ concerto ‘6000 Pipes!’ by Sir Karl Jenkins.
Jonathan also recently gave a series of Concerto performances and tours with the National Chinese Orchestra of Taiwan and the Hong Kong Chinese Orchestra, as well as a solo evening organ recital broadcast live from the Royal Albert Hall, London for the BBC Proms.
Forthcoming performances include concerts across the UK as well as recitals in Germany, France, Sweden, Poland, Finland, and South Korea. Jonathan also has a busy international concert schedule with his pianist brother, Tom Scott, performing as Scott Brothers Duo. Their online performance videos have totalled over 60 million views and their regular online concerts have reached a worldwide audience of over 7 million people. Scott Brothers Duo are the winners of the ECHO (European Cities of Historical Organs) competition to create a performance which introduces the pipe organ to a young audience. Their project combines animation and organ music and for performances at major festivals across Europe.
Born in Manchester, Jonathan studied piano and organ at Chetham’s School of Music and continued his studies in UK, USA and Netherlands. He won the Worshipful Company of Musicians WT Best Scholarship and gold medal and is a Freeman of The City of London.
For more information, please visit: www.jonathanscott.co.uk | <urn:uuid:2acdff15-13d1-41df-a414-01e1f76fe5d2> | CC-MAIN-2023-40 | https://goosfest.com/tickets/organ-spectacular-an-organ-recital-by-jonathan-scott/ | 2023-09-27T11:32:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.952537 | 372 |
Our Gorilla Post delineators have a mounting base with six Rare Earth Neodymium Magnets with a pulling power of 380 psi vertical lift. The base also has a 360 swivel that springs back into an upright position even after a 15 m.p.h. impact. the Gorilla Post delineators represent a standard but effective unit made of durable polyethylene plastic that is resistant to ultraviolet light, ozone and hydrocarbons.
The Gorilla Post can be used with 12-inch-wide x 18-inch-long aluminum or plastic signs and can also be drilled for front mounted signs. The unit measures 48 inches tall with a 2 1/3 inch tube diameter mounted upon powerful magnets.
With the Gorilla Post System, you won’t lose your ability to “hood the meter” and temporarily reserve individual parking spaces around your multi-space meters. The portable Gorilla Post delineators are simple to implement and maintain temporary and flexible pedestrian and traffic patterns.
2-1/3 Inch Magnetic Base Delineators Color Options
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GORILLA POST AS DELINEATOR
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GORILLA POST WITH 12” x 18” DOUBLE SIDED SIGN ATTACHED USING GPSA SIGN ADAPTER
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GORILLA POST WITH GPLOOPCAP PLASTIC CHAIN ADAPTER | <urn:uuid:a927b635-ef16-40f6-a691-d0d84e708142> | CC-MAIN-2023-40 | https://gorillapost.com/products/magnetic-base-delineators/ | 2023-09-27T12:28:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.767352 | 376 |
Caution, this GoTie may cause dizziness and the sudden urge to eat a cheeseburger if you stare for too long. A great attention getter, this Black and Silver Tie is bold and will be the perfect conversation starter in any setting. With rich woven textures, you can feel the workmanship in every thread of this high quality Black and Silver Tie. Made of 100% woven microfiber, you’ll enjoy this stain and wrinkle resistant GoTie for many years to come.
Traditional Tie Width and Length 3.25" x 58"
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- Secure India
- 1 min read
Rise in OT attacks designed to target SCADA and ICS systems: Fortinet
The “air gap” that protected OT systems from hackers and malware no longer exists at many organizations
The move to connect Operational Technology (OT) environments to the outside world is set to increase efficiencies in places like manufacturing floors, power plants and power supply, or interconnected transportation systems.
The new trend also promises benefits to organizations by enabling remote monitoring and real-time response to market changes. By adding Windows-based Open Platform Communications (OPC) or integrating IT-enabled devices also exposes OT systems to threats they may not be prepared to defend themselves.
The “air gap” that protected OT systems from hackers and malware no longer exists at many organizations, and as a result, adversaries are increasingly targeting those OT systems to steal trade secrets, disrupt operations, or even commit acts of cyber terrorism against critical infrastructure.
To better understand the state of security in OT systems, Fortinet recently published a research report that examines security trends for OT networks. The Fortinet 2019 Operational Technology Security Trends Report analyzed data gathered from millions of Fortinet devices to discern the state of cybersecurity for supervisory control and data acquisition (SCADA) and other industrial control systems (ICS).
The analysis found many attacks on OT systems that seem to target older devices running unpatched software, indicating that OT networks are increasingly being targeted by IT-based legacy attacks that are no longer effective against IT networks. However, the industry as a whole, is also tracking a disturbing rise in purpose-built OT attacks designed to target SCADA and ICS systems.
The author is Regional Vice President, India & SAARC Fortinet | <urn:uuid:ef0bd77b-09f4-46cf-9170-9cc9c13b2777> | CC-MAIN-2023-40 | https://government.economictimes.indiatimes.com/news/secure-india/rise-in-ot-attacks-designed-to-target-scada-and-ics-systems-fortinet/70392782 | 2023-09-27T12:27:38Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.939594 | 355 |
About this sample
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The 13th amendment was passed through the Senate on April 8, 1864 and the House on January 31, 1865 passed at the end of the Civil War and it formally abolished slavery in the United States. It also mentions that neither slavery nor involuntary servitude , except a punishment for crime where the party should have been fully convicted and exist in the United States or any place to their jurisdiction.
I believe the film “13th Documentary” characterizes our criminal justice system and political institutions as corrupt. Political institutions would make decisions based on their own benefits and slavery has been preserve in practices since the end of the American Civil War trough criminalization behavior and police having to arrest innocent men to force them to work for the state under convict leasing; suppression of African Americans by lynching’s and Jim Crow, conservative Republicans declaring a war on drugs and by the late twentieth century mass incarceration of people of color in the United States. Three strikes law was passed, and It targeted African Americans, the law basically meant that three convictions was the most a person could get, and they were down, and prisons were getting rid of misdemeanor inmates to have more space for the convicted felons. In 1990 the U.S. prison population was 1,179,200 and in 2000 it raised to 2,015,300 and the results forced family to be broken and left children living without their parents. People were too poor to get out of jail which lead to 97% getting a plea bargain, until Kalief Browder refused to take a plea because for him it meant that if he took it then everyone will see him as agreeing to committing the crime when he did not. He was punished for taking it to trial by guards and other inmates and 2 years after his release he committed suicide. His story was heard because he didn’t take the plea since he knew if he took it he would just be looked as a criminal and once somebody is arrested and convicted their life is basically done because nobody cares anymore.
The war on drugs and its actions was mainly targeting African Americans and has incarcerated high numbers. The invention of the war on drugs as a political use was beneficial since every president has found it useful, but the cost of it is impossible to ignore because money was wasted, bloodshed in the streets, and the millions of lives that were destroyed due to punishments that do not end in prison gates. One of every eight black men has been imprisoned because of a felony conviction.
After reviewing the documentary, I believe the media and popular culture today have contributed to “white fear” and anxiety because of all the injustices and actions cause to the African Americans. Innocent people feared of being stopped due to white officers shooting them for every little thing. The lifetime likelihood of imprisonment in white men is 1 in 17 and in black men is 1 in 3 people whereas the prison population of black men in the U.S. was 40.2%. In the George Zimmerman case, he was pleaded not guilty for following Tamir Ryce a 12 year old and killing him just because he looked suspicious and back then it was okay to kill someone if you feel threatened. We have to understand that police violence is not the problem, but its reflection of a much larger brutal system of racial and social control known as mass incarceration which authorizes the kind of violence that kills black innocent people. The black lives matter shouldn’t be since every live matter, but at the end is about the way this country identifies human dignity.
Overall, to find solutions to challenge these fears and stereotypes that perpetuate modern day racism, people should recognize and understand their own privileges to dismantle systemic racism. We cannot be afraid to speak out against oppression and discrimination for fear of getting it “wrong” because that is what they want to do shut down people and take away everything. I feel like because of people who speak up the world hears them and creates support making policy changes. Dr. Martin Luther King Jr. talked about his hope of living in a colorblind world which did not mean the world was ignoring race, but it is impossible to eliminate racism without acknowledging race. Being colorblind ignores a part of a person’s identity and let’s go of real injustices, we have to be able to see color to work together for equity and equality. There is still racism today, but African American and color people are the ones who struggle the most out of it and I feel that it might not be as bad as before, but we need to continue speaking up and not let the world shut us down with our rights.
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I never thought that being intelligent could be so draining and make me feel so empty. Ever since I was little, I’ve wanted to make a change in the world. I wanted to do something to impact the lives of those around me and to make my loved ones proud. It didn’t matter what I did, as long as I did something to bring more positivity into our world and to show people I was smart. I would see historical figures like Albert Einstein, who created the equation E=mc^2 and produced theories on relativity, and Leonardo da Vinci, who created the Mona Lisa, and the The Last Supper pieces that are still known to this day, and think, “Hey, I can be like them one day. Maybe I can invent or create something new that will change the world. Something that will be remembered for a long time.”
I can tell you for a fact that being intelligent isn’t always as delightful and easy as it seems. It can truly be a bloodbath for many. Intelligence isn’t only something you’re born with, but it’s something you need to exercise and improve on. The amount of time, energy, and sacrifice it takes to actually be considered “smart” is ludicrous. I’ve spent so much of my time setting the highest and most exhausting expectations for myself to achieve what I’ve seen others do to make my family and friends proud of me. I’ve had times where I truly put my whole heart and my precious time into something and I receive results that aren’t as great as I expected.
Freshman year was by far my worst and the most stressful year of my life. I assumed that I could easily balance all of these CP classes with an AP class when I decided to take them. I was cocky and naive in my actual abilities as an average student. I knew I was smart but I didn’t know my breaking point.
I began to compare myself to others, listening to them speak as if they had perfectly memorized the book. I would read what my peers wrote and began to shrink further and further into my chair, disappointed and embarrassed that I couldn’t write as beautifully and fluidly as they could. Each sentence my peers would write was like an elegant, clean brush stroke across a canvas. My canvas, however, looked like a mess in my eyes. I couldn’t ever seem to get what I wanted onto paper as neatly as some of my other peers. I began to push myself further and further, slowly breaking down from exhaustion. I felt lost, only thinking about how successful those around me were, but I never took the time to reflect on the what I’ve accomplished. Because of this, my love for learning began to slowly plummet.
I was ridiculed by my peers for asking questions a large amount of the time. This began to eat at my confidence, until I barely had any left. I was simply a curious student who wanted to make sure what I knew was correct. As I grew older, I started to see school differently. It wasn’t all fun and games anymore. School became a competition. We weren’t young adolescents who simply wanted to learn. We now were adolescents competing against each other. Seeing who had the most A’s, the highest GPA, and who would get the most Honour Roll awards. I’d see my friends showing their Honor Roll awards or flaunting their letterman jackets that reflected what they had become; successful. I told myself I wasn’t like them, even though those who cared about me swore with their whole heart and assured me that I was. I just knew I could do better. I could achieve what those around me have, if I just put in the work. This didn’t make me feel better physically and mentally, though. My health slowly plummeted like an anchor and my mind began to fog up with negative thoughts. Thoughts that told me that I can’t succeed. That told me to give up. I became tired and uninterested during some points in freshman year. I just wanted a break and not have to worry about others and start worrying about myself. I needed to realize that it’s my own self that I should be looking at and seeing what I could to do to improve mys skills and what I could achieve, rather than trying to follow the path of someone else and achieve what they have.
When I began sophomore year, I walked in with a new mindset. I was going to try my best to accomplish what I wanted. I wasn’t going to follow the footprints of someone else but create my own. Become someone I want to be. To this day, I still dream of impacting this world positively, leaving a piece of myself for people to remember as the years go by. Intelligence is quite funny. It can be a brutal shadow that messes with you but to every dark side, there is a tunnel of light that will lead you to a happy ending.
As an intelligent person, I’m supposed to know everything. I’m supposed to achieve everything that is thrown in my direction. I’m not supposed to ask questions about simple concepts that I should be expected know just because I want to be sure I know it fully. I’m supposed to be happy and grateful that I have an education. I’m not supposed to complain because others may have it harder. You may say that I’m being sarcastic but I say you’re wrong. Those who roll their at eyes at the kids who complain about how exhausting their CP and AP classes haven’t gone through the physical and mental battles like we have. If you took a second to step in our shoes, I guarantee you’d want to step right out of them.
What I’ve learned throughout my life is that school will forever be a competition. People will forever compare themselves to their peers around them. It’s inevitable, unless you begin to build realistic expectations for yourself and not build them off of others. We are all our own individuals with our own learning abilities. We all succeed at something better than others and that doesn’t make you a failure, which is what I told myself for so long. We just need to find our level of “intelligence” and improve on it. I’m tired of trying to be someone else. I’m glad to have become wise enough to learn this lesson and begin to express my intelligence to those around me.
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The Passionate Pomegranate Dish is a highly medicinal dish with a spicy kick courtesy of the Conductivity Diet devised by raw food practitioner and holistic health advocate Tavis Bradley. I’m glad to grant more exposure to this special treat.
Required equipment for this recipe:
- Kitchen knife
- Cutting board
- medium salad bowl
- Utensils to mix ingredients
- Apron (optional for handling pomegranates without the risk of staining your clothes)
- 2-3 medium size pomegranates deseeded
- 1 large avodaco sliced
- orange juice (freshly squeezed from 1 orange)
- 2-3 tablespoons olive oil extra virgin
- cayenne pepper (90.000 heat units) as tolerated
- 40-100 grinds mixed peppercorns
Get ingredients ready for preparation and use.
Deseed the pomegranates and add to your salad bowl.
Add the sliced avodaco, olive oil, fresh squeezed orange juice, mixed peppercorns and cayenne pepper, and mix contents with utensils.
Done! You're medicinal dish is ready for serving.
As always, try as best you can to procure and use organic ingredients. Make sure to rinse and clean your produce properly before use.
Use cold-pressed, organic, non-refined and unheated oils only.
Look for olive oil in dark bottles that contain sediment at the bottom, indicating a high quality, natural, and unrefined extra virgin olive oil that was packaged while the oil was fresh.
Special ingredient(s) used: | <urn:uuid:e1dde2ec-4432-4f73-be08-4c3d02d8344a> | CC-MAIN-2023-40 | https://grapegate.com/passionate-pomegranate-dish/ | 2023-09-27T11:10:05Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.863817 | 341 |
Wall Calendar 2024 Template
Easy to edit, all you need to know is the basics of Adobe Illustrator to change your details and images then it`s print-ready!
- 01 Ai_Adobe Illustrator CC version
- 01 Eps_Adobe Illustrator CS6 version
- 01 Pdf_Adobe Illustrator Default
- 01 Help file (Full details in file edit)
- 07 Unique Page Design
- Size: 11.69″x16.54″ with 0.5-inches bleed
- Print-ready 300 DPI CMYK Color Mode
- Week Start on Monday
- Included on each page 2-Month
- Free font used.
- Ready to Print, just add your details.
- Fully Editable Well-organized Layer
- Easy to Edit with Extensive help file included
- Adobe CC Version used
Need another design? Please take a look at my portfolio.
Thank you so much for your time. | <urn:uuid:397eac7d-d07c-486e-86b7-034b1e63aad5> | CC-MAIN-2023-40 | https://graphicreserve.com/item/wall-calendar-2024-template-design-ai-eps-and-pdf-part_six/ | 2023-09-27T12:51:04Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.754616 | 209 |
Techo-Bloc Hexa 60
Hexagon slab that gives a geometric and modern look to your landscape designs.
Putting a spin on the traditional Hexagon paver that was often used for historic homes and buildings, the Hexa slab takes a classic look and elevates it for modern hardscape designs. This six-sided, elongated gem is taking center stage in landscaping, providing a unique geometric look that blends seamlessly in urban outdoors for the most sought-after style. From backyard patios to walkways, this hexagon inspired paver is a great choice for both small and large spaces. When it comes to outdoor flooring, the Hexa adds dimension and style to all landscape renovation projects. This pavement is also de-icing salt resistant, withstands harsh climates and comes with a transferable lifetime warranty. | <urn:uuid:46a0d7c6-5771-4583-bc65-08ee9382ef2b> | CC-MAIN-2023-40 | https://greatlakesstone.com/product/techo-bloc-hexa-60/ | 2023-09-27T12:14:31Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.922755 | 170 |
Raw Pecan Nuts
Pecan nuts are so good, they spoil you…
They taste like buttery-sweet heaven with a hint of saltiness—and they’re so good that you’ll never want to stop eating them. They’re used for all kinds of things, from baking to cooking to snacking… and we love them every time!
You’ll feel like you’re eating something special every time you add these nuts to your diet—and we guarantee it: once you try them, you won’t want any other type of nut! | <urn:uuid:67916972-bddc-42d0-a49f-a1357f1e8548> | CC-MAIN-2023-40 | https://greenbaskit.com/product/raw-pecan-nuts/ | 2023-09-27T11:24:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.882235 | 135 |
I'm not gonna wash it off! – Porn GIF Videos
Published: 31 Oct 2021
Jack off To Me 010 - 000119.71.435x244
I took this shower specifically to show off
Candid discussion on President Trump's moral and intelectual unfitness for Oval Office job
Yesterday's playtime beore opening the office
Are U Getting Off?
Krysten Ritter should show off her chubby arse more often
Mamma blew off her anniversary dinner with my Daddy to spend the evening with my bullies instead
Showing 'em off
Sophie Dalzell showing off
Arisu Mizushima, Tsuno Miho, ... - "Always Banging" Design Office
Three days of edging paid off
Taylor Swift showing off her riding skills with her hip movements
Showing off her gorgeous body
Start off slow and work into it
Try to ignore that my sweatshirt nearly took my head off...I'm a dork
Love the Way This babe Shows 'em Off
Lauren Philips & Krissy Lynn: I Kissed a Cutie and I Liked It
Oiling herself up
Theres a strip tease on my snapchat right now ??
Anyone else like butt stuff?
© 2023 | | <urn:uuid:aa58ec68-5814-4fd3-8559-b391431d792b> | CC-MAIN-2023-40 | https://greygif.com/im-not-gonna-wash-it-off | 2023-09-27T12:54:56Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.882341 | 298 |
What a sight – Porn GIF Videos
Published: 10 Dec 2021
Jenny McCarthy - u know what to do
My girlfriend really knows what that babe likes ...
Trying on my fresh milk available lingerie what kind of milky content would u love to watch me make?
What a beautiful surprise
What a View Oiling Herself Up on Top of U
Eden knows what her mouth was made for
What Mommy does after the kids leave for school
Hawt legal age teenager gets exactly what this babe wants
Guess whats below here?
What a night
What a view x-poost from r/verticalporn
Old school Dolly Parton. What do u think?
Kristina Rose doing what this babe does most good
What would u do???
Heres whats for breakfast. Eat.
What would u do if u saw this
I know they wonder whats below those jeans
Came for this goddess one time afresh. What would u do to her?
What a fine view
Whats her name?
Klixen does what that babe does most good
Taraji P. Henson - Tit slip in What Studs Want
A preview of what we're working on this day!
Exactly what I need
Te gusta lo que ves ? - U like what u watch ?
Kimber Lee what a tasty butt
Not What It Looks Like - Kyler Quinn
Leah Gotti gets what that babe wants
Hannah Davis was what got me started wanking, u can watch why
If it pops out, u know what to do :)
Boobs and bath bombs
Hanna Hilton sexy masturbation
Love her face at the end.
© 2023 | | <urn:uuid:00a126cf-c117-4ce3-a188-24e6401eaf1b> | CC-MAIN-2023-40 | https://greygif.com/what-a-sight | 2023-09-27T12:49:02Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.897437 | 393 |
Grinda – for large and small meetings
A conference at Grinda is not like other meetings, because here we touch both the body and the intellect. Going out into the nature of the archipelago and oxygenating the mind lifts inspiration and imagination to new heights.
Here, we not only create time and space for good decisions regarding your future business, here we build stronger relationships that can handle upcoming challenges. You get to know each other and have time to talk together about what is important.
When the work shifts are finished and you come in from walks or activities, good meals are served from The Inn/ Wärdshuset’s archipelago menu. Out here among the islands, we know how important a good dinner is for togetherness and community.
We accept groups of 2 – 70 people. All premises are equipped with standard facilities such as pads, pens, water, sweets and fruit.
Grinda is only an hour from the city but light years away from the usual office environment!
We offer you a conference package that includes full board, hotel accommodation and meeting rooms for only
SEK 1590 per person in a double room and
SEK 2290 per person in a single room, excluding VAT.
If you want more adventure, together with our partners we will organize an activity that is just right for you.
Make your reservation today to take advantage of the offer!
The offer is subject to availability and only to new bookings during the entire month of September & October.
To find out more about what we can offer and book your conference, email firstname.lastname@example.org or call 08-542 49 491. | <urn:uuid:b9533a35-932f-4a9e-91fa-4b9341c093dd> | CC-MAIN-2023-40 | https://grinda.se/en/offers/book-a-conference-at-grinda/ | 2023-09-27T12:31:12Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.932568 | 342 |
Intrepid Travelers Highlight Green Issues
And now we take a break for a moment from our customary gloom and doom to bring you a little inspiration — two tales of travel and eco-activism. First we have Chris Swain, who yesterday finished his eight-week, 315-mile swim down the Hudson River, during which he developed a rash and frequently gargled hydrogen peroxide to ameliorate the distasteful effects of swimming through foamy, sewage-borne pollutants. Why did he do it? He hopes to inspire more people to get involved in Hudson cleanup efforts. “We’re looking for a pristine river,” he said, “drinkable all the way to Troy and swimmable all the way to the Atlantic, every day of the year.” Next up is Shaun Murphy, Australian explorer and TV host, who last week finished a 16,000-mile journey around the U.S. during which he piloted a dizzying 28 different vehicles, every one powered by alternative-energy sources, from the sun to cooking oil to cow pies. No fossil fuels were burned in the making of his “eco-trek.” Cheers to Chris and Shaun! | <urn:uuid:a4909df1-f745-4ee3-be83-3e3968820855> | CC-MAIN-2023-40 | https://grist.org/article/travel1/ | 2023-09-27T12:14:03Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.972322 | 252 |
The MEC for Co-operative Governance and Traditional Affairs (Cogta) in the Eastern Cape is investigating former Makana Corporate Affairs Director Nomthandazo Mazwayi’s appointment as Municipal Manager of Sakhisizwe Municipality. Mazwayi resigned from her position at Makana Municipality soon after a report to Council recommended she be placed on compulsory leave pending a disciplinary enquiry. She left earlier this month to take up her new position.
Earlier this month, Grocott’s Mail reported on Mazwayi’s surprise resignation, soon after Makana Municipal Manager Moppo Mene tabled a confidential report to a Council meeting. This was on 8 August. By 2 October, sources at Sakhisizwe Municipality, confirmed Mazwayi was “around”. Sakhisizwe’s administration centres are Cala and Eliot.
Mazwayi confirmed her resignation to Grocott’s Mail, but declined to say where she was going.
Mene said he was supposed to have made a follow-up report on Mazwayi’s proposed precautionary suspension at the next Council meeting; however, she had resigned in between meetings.
Spokesperson for Cogta in the Eastern Cape Mamkeli Ngam confirmed that the appointment is under investigation.
“We can confirm that the MEC has written to the Mayor of Sakhisizwe local municipality requesting a report on the appointment of the Municipal Manager,” Ngam told Grocott’s Mail this week. ”The Mayor has since submitted a report to this effect and [it]is under consideration by our department.”
Grocott’s Mail’s attempts to obtain comment from Sakhisizwe Mayor Buyiswa Ntsere earlier this month were unsuccessful.
The former Mayor, Siyabulela Nxozi, and Municipal Manager Dumile Mvulane were suspended in 2018, amid a struggle for control between Sakhisizwe’s two administrative centres as well as allegations of financial irregularities.
Investigations in Makana
Back in Makana, a query about the status of police investigations into various cases of alleged financial misconduct against Makana’s former Infrastructure Director Dali Mlenzana had not yet been responded to by the time of publishing. The audit report for the municipality for 2018/19 issued on 24 January 2020, states, “The South African Police Service is investigating various cases of alleged financial misconduct against a former senior manager of the municipality. At the date of this report, the investigation was still in progress.”
Municipal Manager Moppo Mene has confirmed that the report refers to Mlenzana.
Among the allegations is that Mlenzana signed off on an alleged irregular salary increase for Mazwayi during one of several periods when he was acting municipal manager. Mlenzana was placed on precautionary suspension on 25 July 2018, pending an investigation into alleged financial and administrative irregularities. The Makana Council agreed to an out-of-court settlement with lawyers for Mlenzana, who is currently the Senior Manager: Engineering Services at Raymond Mhlaba Local Municipality.
Spokesperson for the Hawks Brigadier Hangwani Mulaudzi told Grocott’s Mail he had referred our query to the Hawks’ provincial office.
Grocott’s Mail’s attempts to obtain comment from the Sakhisizwe Mayor earlier this month were unsuccessful. Three different sources having confirmed Buyiswa Ntsere’s cellphone number, this reporter called that number.
At first, the person answering the phone confirmed it was Ntsere. When asked whether she was aware of the report to Makana Council about their new Municipal Manager regarding a proposed disciplinary enquiry, the person on the phone first said she couldn’t hear anymore. She then insisted she wasn’t the Mayor at all, but Pretty Jiyane, living in Tembisa and working for Africa Floorcare in Alrode, Alberton.
A call to the company established that this is not so.
“We don’t have such a person [i.e. Pretty Jiyane] here,” was the response from the person who answered the phone at Africa Floorcare in Alrode, Alberton.
Another municipality, another crisis
Meanwhile, the Cala University Students Association (Calusa) represented by the Centre for Applied Legal Studies at Wits University in May 2020 requested the Premier and the Cogta MEC to intervene in the municipality by invoking Section 139(1)(c) of the Constitution by dissolving the Council and appointing an interim administration.
A month later, the Premier replied, saying the Provincial government had instead invoked Section 154, seconding a seasoned departmental official from Cogta EC to implement a turnaround plan.
In September 2020, they escalated their plea to Minister of Co-operative Governance Dr Nkosazana Dlamini-Zuma and President Cyril Ramaphosa, in addition to Premier Oscar Mabuyane.
Similar to the Unemployed People’s Movement’s successful application earlier this year to have Makana put under administration, they cited a crisis within the Municipality, “emanating from maladministration and financial mismanagement and resulting in inter alia sustained poor service delivery”.
In a letter published on their website dated 9 September, Calusa challenged the Premier, saying there had been no improvement in the running of the municipality. They said the Municipality remained in serious breach of its obligations to provide basic services as a result of a crisis in its financial affairs.
“In the circumstances, we are instructed to request that the national executive intervene in the Municipality in terms of section 139(7) read with 139(5)(b) of the Constitution, by dissolving the Municipal Council and appointing an interim administrator to assume its functions,” the CALS lawyers write.
Among other points, they asked that any administrator be empowered to take action against any municipal officials who are not supporting the intervention, or who have failed to perform their constitutional and legislative duties, or are implicated in financial misconduct.
According to Calusa, since protests by residents in July 2018, the Municipality has experienced both political and administrative instability. Service delivery disruptions had resulted in raw sewage flowing through the streets of the towns of Cala and Elliot, streets are in a state of disrepair and burst pipes not being repaired.
Municipal projects left unfinished included the paving of roads, the installation of a sanitation plant, the construction of a sports field in Elliot, and the reticulation of the sewerage line. Various allegations of misappropriation of funds had been levelled against the former Municipal Manager, who remained on suspension until 28 January 2020.
Sakihisizwe’s former Mayor and Municipal Manager were suspended in November 2018. Accordiing to Calusa’s documents, a vacancy announcement for the position of Municipal Manager was published in mid-2020.
“We continue to consider this matter to be urgent, and accordingly request that you respond hereto within 30 (thirty) days, namely by close of business on Friday 9 October 2020,” writes CALS Attorney Ariella Scher. “Should we not receive a response by then, we are instructed to apply for a court-ordered intervention in the form of the dissolution of the Municipal Council and the appointment of an interim administrator.” | <urn:uuid:19e9ba98-1c77-4650-bd91-5d8d04cb1f52> | CC-MAIN-2023-40 | https://grocotts.ru.ac.za/2020/10/23/mec-probes-ex-makana-directors-appointment/ | 2023-09-27T11:05:16Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.959097 | 1,640 |
Remembering the heroes
This section of the website records our memory of, and gratitude towards, those heroes who have perished in the struggle for environmental justice – Mam’Fikile Ntshangase, Bazooka Radeba and Berta Caceres, Ken Saro Wiwa amongst others – and aims to establish a permanent record of their contribution to the struggle.
Global Witness, an organisation which monitors Human Rights, Land and Environmental defenders globally, gives us the sad hard evidence that our heroes are not alone. In July they released their Annual Report, which stated that in 2019, 212 people were murdered globally for peacefully defending their homes and standing up to the destruction of nature.
This is four people every week.
Sikhosiphi “Bazooka” Rhadebe.
Photo: Fred Kockott, Daily Maverick | <urn:uuid:73aa0824-c3b0-4b2a-b73f-68cd0edf985a> | CC-MAIN-2023-40 | https://groundwork.org.za/remembering-the-heroes/ | 2023-09-27T12:34:56Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.938178 | 177 |
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Get more information – https://www.confidencewithdating.com/
The iphone app may permit persons pay off to top the policies a lttle bit. Everyday intimacy is centered on seek for the reason that you will get to find out completely different companions. Once yourself along with a partner choose to continue to keep a romantic relationship informal, you receive to take pleasure from making love, internet dating, and socialising, without needing to be worried about getting tied down or changing the life-style you will absolutely confident with. Likewise, inside a sample of 761 females college students, around 50 % of ladies reported a minumum of one connection with undesired making love (Hill, Garcia, & Geher, 2012). The women could likewise produce items every once in awhile, that i gladly appreciated. That may be likewise where you select an activity and a time frame and see if any other users are interested in meeting up with you for the date.
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This developed a fine adjust to get a lot of information regarding persons which includes very little peculiar particulars, and you may truly stipulate particulars including the elevation array of the people you’re shown – which may be a plus for the pickier amongst us. The app claims to learn your tastes too, but as is often the case, many matches don’t lead to conversations. Very few things are more humiliating than semi-humping an exercise ball while multiple hot guys nearby (like David! ) are doing push-ups and pretending not to LOL heartily at you. A former employee of the Ashley Madison adultery website has claimed she was told to create hundreds of fake profiles of female members” to entice men to join up.
The site has made almost 6 million connections so far, so you know you’re in great hands for locating a one-night stand quickly minus trouble. If a staff of cyber criminals contacting the Effects Group” said to destroy in to other half cheating internet site Ashley Madison recently, countless users scheduled their very own breaths: Look at, although Ashley Madison established there was clearly a crack, no-one got redirected here uploaded any kind of real customer info however. This can be a great deal much easier to meet up with and interact socially with new comers in informal internet dating programs and sites. If you prefer a one time issue, claim and so. For anyone who is not used to threesomes, tell the truth. Can not disregard that physical closeness is just not a possible problem used by Benaughty software for the purpose of matching people.
Revealing Major Criteria In Place To Hook Up
It resembles an adult dating site with a large amount of sexually explicit contents floating on the site. My closest enthusiast is a married man with three children and a 18-year marriage. There are many scams and pitfalls when using online hookup sites and we like to think that our in-depth reviews help some people avoid these. Some women use casual sex to try out ‘kinky’ sex. Unless if you’re just ridiculously busy or on the rebound from another relationship, you will eventually want this guy to settle in with you. There is a small chance that you will find an affair partner on Ashley Madison, but the obvious safety risks are hardly worth it. Plus, you will likely spend a lot of money on Ashley Madison with no guaranteed effects.Leave a reply | <urn:uuid:2cdd6320-c35e-4cfc-aa50-7ba4bea19b1b> | CC-MAIN-2023-40 | https://gscchaiti.com/sex-without-commitment-for-an-inexperienced-single-35/ | 2023-09-27T10:57:52Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.956259 | 1,071 |
Details - Goose Gear Anchors
Goose Gear anchor packs are laser cut from 316 Stainless Steel for superior strength and corrosion resistance.
There are two designs, slotted and round. They are available as a kit of 4 anchors, slotted or round. They are also available as a kit with mounting hardware to secure them to the Goose Gear Module Extrusion using the convenient "roll-in" anchor. The roll in anchor can be rolled into the extrusion anywhere along the aluminum channel without having to remove any of the corner blocks.
Below is the slot design for 1" webbing and strapping materials.
Below is the round design which features a 9/16" diameter ring for caribeners, rope etc.
Both styles can use 1/4" or 6mm bolts for securing.
Goose Gear Anchor Packs with mounting hardware for Goose Gear Modules and Plate Systems, including seat delete products. They include the following hardware:
4 - 1/4" Flat Washers
4 - 1/4-20 x 3/8" Button Head Screws - for Module Products
4 - 1/4-20 x 5/8" Button Head Screws - for Plate Products
4 - 1/4-20 x 1" Button Head Screws - for Modules with LineX Coated Top Plates
4 - Roll In Tee Nuts for Module Extrusion Channels
GGAR, GGAS, GGAR-KIT, GGAS-KIT
Shipping & frieght
Whoa Free shipping!
We offer free shipping the contiguous US for order over $99! This obviously excludes super heavy and freight items. Alaska and Hawaii are sometimes difficult, so you most likely will receive a call from us, as we may incur extra shipping fees.
All Items will be shipped as the customer chooses at checkout, and a tracking number will be provided. If there are special delivery instructions, please leave them in the notes.
All items will be properly padded and packed to minimize the risk of damage in transit. However, if a product does arrive damaged, it is up to the buyer to contact the shipper and file a claim, as all products are insured for the amount of purchase.
We do our best to calculate Freight costs at checkout, but to get the most accurate shipping costs we suggest reaching out to us in advance. Over phone or email so we can give you the spot on costs, get more delivery details and make arrangements easier.
We want you to be satisfied! By now we all know we cannot control shipping carriers and delays, but we truly do our best to get your orders as soon as possible. If you have any questions or need assistance place contact us.
GTFO is happy to offer a 30-day refund from the purchase date. Any returned product must be in new condition, in original packaging, for full refund. If a product is defective, we will defer to the manufacturer's warranty, and reach out to them on behalf of our customers. The warranty of any product purchased can be found in the product owner's manual or online.
- Buyer must supply the original sales receipt.
- All returned products must be in new condition, and in original packaging
- It is the buyer's responsibility to either bring or ship the product back to us at their cost before a refund is issued.
- We do not offer refunds on Gift cards.
- There are no refunds on sale items.
- There are no refunds on items purchased using discount codes
If the product purchased does not meet the needs of the customer, we will absolutely do our best to make it right for the customer. This may include an alternative product, or other means to create a positive experience for both the customer and ourselves.
OR just want a refund? No problem! As long as the above conditions are met, we will issue a refund. Please know that we have to charge a 3% fee on the transaction, to cover the charges that PayPal/Shopify/Mastercard charge us every time a transaction is made.
WARRANTY: For products that are being returned due to a warranty claim, GTFO will in some cases, replace the product out of dealer stock, and get credit from the manufacturer. However, in some cases, we will have to let the manufacturer of the product send a replacement. | <urn:uuid:5ffc5448-64dc-40b8-9754-f2dc12ceb0c0> | CC-MAIN-2023-40 | https://gtfoverland.com/products/goose-gear-anchors | 2023-09-27T11:47:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.938102 | 910 |
Husband Surprises Wife by Filling Their House With Puppies!
Since his wife always wanted a puppy the husband posted on Facebook asking for as many puppies as possible and blocked her from seeing the post. He found Puppies For Rent and filled their house with puppies! Her husband came up with an excuse to bring the wife home from work. He had already worked it out with her boss to allow her to have part of the day off of work, and everyone kept it a secret so Nellie had no idea!
Note: puppiesforrent.com, that is mentioned in the video, unfortunately doesn’t exist anymore | <urn:uuid:8f892a4e-b257-46e8-9afc-14616577fabd> | CC-MAIN-2023-40 | https://guauuu.com/husband-and-puppies/ | 2023-09-27T12:59:02Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.990919 | 130 |
The Gilded Age in Monmouth County
By Nicole Miller, Introduction to Public History, Spring 2018
The extensive collection of the late Monmouth County historian George H. Moss, Jr. contains an impressive array of material that catalogs Monmouth County in the late nineteenth and early twentieth centuries, a period sometimes known as the "Gilded Age." Postcards, newspapers, pamphlets and other items provide a unique look into this period of New Jersey’s history and, in particular, its glamorous shore towns like Long Branch, Monmouth Beach, and Red Bank. The New Jersey Coast was a popular getaway for those with money to burn during these decades.
During a period that stretched from the Civil War up until the 1920s, the accumulation of individual wealth thanks to new Industrial Revolution-era industries like railroading, factory building, and oil brought about what is now referred to as the "Gilded Age." In New Jersey, the development of shore towns had long been under way since the state’s inception, but more attention was coming now to the coast as wealthy figures of social and economic standing showed an interest in making these shore towns the landing point for their warm-weather travels and business ventures.
Monmouth County saw some of the most dramatic growth between the 1880s and 1920s thanks to investments made possible by this new wealth. One town in particular, Long Branch, was becoming especially popular amongst the rich elite and socially prestigious. Several presidents, including Ulysses Grant, James Garfield, and Woodrow Wilson, made Long Branch a summer residence for themselves, and wealthy New Yorkers from across the bay regularly came in by ferry to enjoy their afternoons in the town. Elberon, a magnet for the wealthy in Long Branch, was a community that flourished. Another town made famous in Gilded Age Monmouth County is Monmouth Beach, where Millionaire’s Row on Ocean Avenue saw a build-up of mansions as more people came into wealth. One such notable is George Fisher Baker, the most powerful commercial banker of the time, who made himself a home there in the 1880s. In addition to the ocean, the Monmouth Park Racetrack was a huge draw.
Today, the Jersey Shore, and in particular Monmouth County, is still a very popular conglomerate of places to visit by both locals and tourists alike. Although the Jersey Shore might not draw as prestigious a crowd as it did in the Gilded Age, reminders of this period in time (particularly in the form of stately homes) are all around us, as evidenced by the George H. Moss, Jr. collection. It is an era of Jersey Shore history that will not be forgotten. | <urn:uuid:188cf8d0-7406-4bcd-a1d8-751a3d969c2b> | CC-MAIN-2023-40 | https://guides.monmouth.edu/c.php?g=827028&p=5937253 | 2023-09-27T11:30:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.970147 | 553 |
You'll first need to be familiar with GWT, then the Google Maps JS API, and then choose a GWT Google Maps API wrapper.
You could also start with the examples for the Google-Maps-V3 API here: http://c.gwt-examples.com/api/google-maps-v3--
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For more options, visit this group at http://groups.google.com/group/google-web-toolkit?hl=en. | <urn:uuid:48103fda-a99e-4180-9048-e68b446762a2> | CC-MAIN-2023-40 | https://gwtnews.blogspot.com/2012/03/re-gwt-with-google-maps.html | 2023-09-27T11:00:01Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.678917 | 218 |
One way of communicating with autistic and non-verbal people is through the use of a Picture Exchange Communication System or PECS board, which they can use to point out what they need or want throughout the day. However, the commercial versions of these boards have their share of problems — they’re expensive, and they’re fairly rigid as far as the pictures go. [Alain Mauer] has created an open-source PECS board that is far more personalized, and has audio to boot.
The number one requisite here is sturdiness, as [Alain]’s son [Scott] has already smashed two smartphones and a tablet. [Alain] went with a laser-cut MDF enclosure that should last quite a while. Inside is an Arduino Pro Mini and a DF Player Mini that plays corresponding clips from a micro SD card whenever [Scott] presses a button on the 16-key copper foil capacitive keypad. This PECS board is smart, too — it will sound a turn-me-off reminder after a few minutes of inactivity, and issue audible low battery warnings.
So far, [Scott] is responding better to photographs of objects than to drawings. Watch him interact with the board after the break.
This is far from the first thing [Alain] has built to help [Scott]. Be sure to check out this Pi-based media player built to engage and not enrage. Continue reading “DIY PECS Board Uses Pictures To Communicate”
Kids spend too much time in front of a screen these days. They also won’t get off my lawn, and music today is just a bunch of static. They don’t respect their elders, either. While kids today are terrible, we can fix that first problem — sitting in front of a screen all day. For his Hackaday Prize entry, [Donovan] has created a device that optimizes screen time to reduce sensory overload. It’s the Optimote, the combination of a remote control and biofeedback.
The idea behind the Optimote is to actually to reduce stimulation when watching something on a screen. For many people, including people on the autism spectrum, watching TV or YouTube videos can often result in debilitating sensory overload. You can’t relax in this state, you can’t learn, and you certainly can’t get any entertainment value out of the glowing rectangle in front of your face.
The Optimote uses a pulse sensor, an Arduino, an incredible break-away cable that seems to be missing from any other wearable device like this, and a software stack that interacts with VLC. During periods of high pulse rate, the video skips to low-intensity footage. There’s a ‘calm’ mode that puts media volume and tempo in sync with heart rate. The ‘thrill’ mode plays an eerie scene looping with the Jaws theme.
So far, the prototype is a success, and [Donovan] is looking forward to large-scale user experience testing to determine how effective and enjoyable this technology can become.
Getting to play with technology is often the only justification a hacker needs to work on a build. But when your build helps someone, especially your own special-needs kid, hacking becomes a lot more that playing. That’s what’s behind this media player customized for the builder’s autistic son.
People generally know that the symptoms of autism cover a broad range of behaviors and characteristics that center around socialization and communication. But a big component of autism spectrum disorders is that kids often show very restricted interests. While [Alain Mauer] doesn’t go into his son [Scott]’s symptoms, our guess is that this media player is a way to engage his interests. The build came about when [Alain] was unable to find a commercially available media player that was simple enough for his son to operate and sturdy enough to put up with some abuse. A Raspberry Pi came to the rescue, along with the help of some custom piezo control buttons, a colorful case, and Shin Chan. The interface allows [Scott] to scroll through a menu of cartoons and get a preview before the big show. [Scott] is all smiles in the video below, and we’ll bet [Alain] is too.
Pi-based media player builds are a dime a dozen on Hackaday, but one that helps kids with autism is pretty special. The fact that we’ve only featured a few projects aimed at autistics, like this 2015 Hackaday Prize entry, is surprising. Maybe you can come up with something like [Alain]’s build for the 2016 Hackaday Prize.
Continue reading “Custom Media Player Helps Hacker’s Autistic Son”
[jens.andree] found that many people on the autism spectrum have problems perceiving time. This makes the simplest tasks at home or at school harder. To help solve this problem, he’s created the Timstock Slim for this year’s Hackaday Prize. It’s a timer with four buttons to count down 5, 10, 15, or 20 minutes, with a neat LED bar graph showing the remaining time.
The Timstock Slim is an extremely simple device – it’s just an ATTiny84, a few shift registers, some LEDs, resistors, buttons, and a coin cell battery clip. It also does exactly what it says on the tin; it counts out a few minutes at a time, while providing visual feedback in the form of a bunch of LEDs.
Interestingly, this device may be useful to more than just those with autism; the pomodoro technique of time management uses a similar device – a kitchen timer – to keep its adherents on track. With no modifications at all, [jens’] Timstock could be used for a slightly modified pomodoro technique, geared towards 5, 10, 15, or 20 minute increments. | <urn:uuid:6dfb9db5-83a2-4254-bc56-e06f8d8e183b> | CC-MAIN-2023-40 | https://hackaday.com/tag/autism/ | 2023-09-27T12:06:31Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.951343 | 1,248 |
Let us take you on a journey back 30 years. It’s 1993 and the new Ford Mondeo is about to go on sale for the first time. Our Prime Minister, John Major, is overseeing the completion of the Channel Tunnel, due to open next year, and Tim Berners-Lee is releasing his source code for the world’s first internet web-browser. Our beleaguered Secretary finds himself hunched over his typewriter bashing away at the keys in time with Meatloaf’s “I’d do anything for Love” and a sheet of paper emerges, entitled “HADRA’s Constitution”.
This document has served us well over the past 30 years and continues to govern the way we operate today. However, designed in a largely pre-internet era, without today’s norms such as social media and WhatsApp, its becoming apparent to us today that it is necessary to give our constitution an overhaul so it is fit for the 21st century.
To give a couple of examples of the challenges we currently face, in 1993, our constitution reflected that the primary way to communicate with our members was through a paper newsletter and the constitution stated that we must produce a newsletter to notify our members about our Annual General Meeting. As there was no flexibility in this, it became problematic when timescales and newsletter content guided us to do the opposite. Instead of the constitution helping in these matters, we were being tied to processes which took place last century.
Who could have predicted 30 years ago that there would be a global pandemic which would force the country to completely shut down and prevent us holding an AGM for a year, yet our constitution stated that without exception, an AGM must be held annually.
When we have no choice but to ignore the words of our constitution, it is clear that it needs to be revised to not only reflect modern times, but build-in clauses which would, at the discretion of the committee and an AGM, allow for a certain amount of flexibility.
This is why we have decided to make minor changes to the constitution at our upcoming AGM.
The majority of changes will have no consequence to the daily operation of HADRA, such as restructuring and renumbering the constitution’s paragraphs. We may have added the odd word here-or-there to clarify a point and such cosmetic changes impact only how the document is presented. However, there are three significant changes which we are proposing and which you should be aware of. These are:
- The Membership Secretary’s role has been updated to correctly reflect the fact that membership subscriptions are not now collected by them, but are sent by members directly to our Treasurer.
- The way we communicate with our members has been updated to reflect that we also rely on Social Media and the internet as the primary method now, in addition to our bi-annual paper newsletter.
- We have future-proofed the constitution by adding a flexibility clause into it. This means that if something has to temporarily change in the constitution, which the committee agrees on with a unanimous vote, the committee will have the authority to make such temporary changes in lieu of getting an approval from the AGM. Such changes are valid only up to the next AGM when the membership must vote to approve the changes made (in which case these changes will form a revision to our constitution), or the temporary changes will cease if not approved by the membership. In 1993 we could not foresee a global pandemic. Similarly, we cannot foresee what may happen in 30 years’ time, in the year 2053, which will impact HADRA’s operation. So the constitution needs to be flexible in such instances.
Our revised constitution is shown below and will be voted on at our forthcoming AGM. The changes being proposed have the support of the HADRA committee, but cannot come into effect until approved by the general membership at our AGM. We encourage our members to become fully conversant with these changes and we are happy to address any questions you may have ahead of the AGM. | <urn:uuid:923419d0-cd8f-4d94-9700-f4f42d14990d> | CC-MAIN-2023-40 | https://hadra.org/proposed-changes-to-our-constitution/ | 2023-09-27T12:16:55Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.961554 | 841 |
What is a weld neck flange?
The weld neck flange specification of haihao flange factory:
A weld neck flange (WN flange) means a flange has a neck for weld with the pipe, it is easily to recognized by their long tapered neck on the flange (The neck is also called hub in the weld neck flange).
The weld neck flange is connected with the pipe or pipe fitting from the neck in butt welding method, that means the neck should be have same material, outer diameter and wall thickness with the pipe. The tapered neck can supply a high strength reinforcement to support flange and pipe. It means the weld neck flange is suitable to used in high pressure and extremely temperature situation.
With a neck on one side of the flange, the other side of the flange is sealing face, which are between the two flanges joint. WN flange usually supplied with flat face (FF), raised face(RF) and ring type joint (RTJ). The raised face has a height on the flange rather than the flat face, the RTJ face is used to contain the gasket ring which are specially for high pressure application.
In different standard for weld neck flange, the dimensions of the flange and sealing face have a different technical data, it is necessary to confirm all the details to make sure the flange can match the joint with the pipe and another flange. Hebei haihao group flange factory can design and produce the welding neck flanges as per customer request. | <urn:uuid:bd2fe430-755c-443e-82e3-279ff0edf6ee> | CC-MAIN-2023-40 | https://haihaopipe.com/what-is-a-weld-neck-flange.html | 2023-09-27T10:52:57Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.923726 | 355 |
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Our nail salon is dedicated to bringing top of the line products mixed with expert technique to the nail salon industry. Offering services such as Hair, Eyelash Extensions, Microblading, Dipping Powder, Manicure and Pedicure allows us to be a one stop destination for those looking for a complete rejuvenating experience. The friendly staff creates an atmosphere of urban relaxation. We are always trying to be innovative with design and trend, always up-to-date with what the industry has to offer. | <urn:uuid:52cf6998-3724-4396-adba-4fd4a42179aa> | CC-MAIN-2023-40 | https://hairandnailsanaheim.com/ | 2023-09-27T11:13:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.92052 | 162 |
SlideDown Aircraft Tie-Down Kits
Regular price $99.95 CAD
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The SlideDown Tiedowns are an exceptional new product for securing anything from your aircraft to the ground anchors to your canoe to your vehicle. In 2013 we introduced the Original SlideDown using 7/16" kernmantle braided rope. Pilots have been raving about the ease and simplicity of securing their aircraft. The Aviator's set of three SlideDowns includes one for each wing and a tail. The 7/16" kernmantle braided rope is super strong, the powder coated slides are made from aircraft grade aluminum and then precision drilled allowing for easy sliding but also a tight hold and vinyl coated hooks prevent any scratching. Includes a convenient lightweight mesh bag. | <urn:uuid:90399392-086c-47f0-93cc-1bec84775df4> | CC-MAIN-2023-40 | https://hammondaviation.com/products/slidedown-kits | 2023-09-27T12:23:00Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.924131 | 163 |
6, May 2022
The Dying Of Roof Repair And How You Can Keep Away From It
Is there any proof of leaks or mildew within the bathrooms? There are several paths to turning into a commissioned officer. Property house owners who want high-quality roofing restoration are suggested to seek out roofing professionals regionally. When in want for roofing California MD essentially gives the preferable place to get the perfect options. Leaks could be onerous to identify from inside your own home, so you may have to rent roofing firms to find the supply. Requirements For Overland Park Roofing Contractors. Jim’s Roofing does all of it when a leaky roof inflicts hassle. Overland Park Roof Repair – Easy Recommendation. A roofer is an individual whose work revolves around putting in, developing, upkeep, and restoring roofs. Your roofer must do a little bit of detective work to comply with the leak to the supply.
If this work is finished by incompetent folks, the outcomes could also be devastating sooner or later, as roofs might even cave in and collapse. Setup and takedown are simple as nicely, even for somebody with no expertise. It’s due to this fact that it is extraordinarily important for a house proprietor to take into consideration these details to obtain passable outcomes. It’s essential to consider all these elements when searching for a roofer in Newburyport, ma. It’s due to this fact that it is essential to contemplate the certified ones when searching for roofers in Newburyport, MA. Because it requires engagement on excessive heights, these individuals should be courageous and have superb steadiness. Good stability can be a entrance painting and repair needed key so that one doesn’t fall off.
For example, a small bath with a traditional shower/tub combo appears much more cramped with a busily patterned, darkish-colored shower curtain, irrespective of how fairly, taking on most of 1 wall. As earlier talked about, that is a critical occupation requiring a license. Some even should bear particular checks to be certified as professionals. They should endure very particular coaching because the roof is one of the important components of construction. Free rafters and such are very dangerous as they could make the roof collapse, and it’s for that reason that particular expertise is instilled in these folks. It is because a roof may collapse and trigger harm. The injury you see at the moment is not the one ramification of rust: Corrosion continues to eat away at supplies lengthy after the automobile is dry. | <urn:uuid:551b68ad-dec2-4984-a101-fa774caef8c7> | CC-MAIN-2023-40 | https://hamptonroadsbirthphotographer.com/the-dying-of-roof-repair-and-how-you-can-keep-away-from-it/ | 2023-09-27T10:44:04Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.946497 | 523 |
Pregnant mamas and postpartum mamas have unique issues. Acupuncture and Chinese medicine offer a variety of treatment options geared to your needs. I am passionate about offering high-quality, safe, healthcare and education for women before, during and after their pregnancies. Acupuncture done by a practitioner trained in a nationally certified Acupuncture program is not only a safe, but a very beneficial way to address many related health issues. The following are issues that I commonly see in my Leawood, Kansas clinic; nausea, hypermedia gravidarum, anxiety, hip and back pain, constipation, stabilizing of pregnancy, increasing rates of success in IVF treatments, depression, migraines/headaches, swelling, insomnia, carpal tunnel, heartburn, fatigue.
Getting regular acupuncture during your pregnancy can also help balance your body and treat the uncomfortable symptoms of possible complications such as; gestational diabetes, preterm labor, breech presentation, lengthy pregnancies, placenta previa, hypertension, depression, and anxiety. I find that not only do most obstetricians approve of their patients receiving acupuncture they encourage them to do the things that can safely relieve their symptoms and allow them to be more comfortable and happy.
For those mamas who enjoy a fairly uneventful symptom-free pregnancy they can still appreciate the value of a shorter and less painful labor. The knowledge and practical wisdom of thousands of years of Chinese medicine can help tremendously during your pregnancy, delivery and post-partum experience. Acupuncture can also set up the conditions of optimum health for your growing baby, hasten your healing process to prepare your body for future pregnancies if you choose to.
Even the healthiest pregnancy is stressful on a woman’s mind, body and spirit. After all, bringing the gift of life into the world is no easy task. Other factors such as nursing, changes in family dynamics, returning to work, and sleeplessness can compound these imbalances. I love to help women and watch them create strength and balance in their bodies and in their lives.
A healthy family needs a healthy mama. Acupuncture can re-balance your body during this crucial time. Traditional Chinese medicine puts the utmost importance to this time called ‘Zuo Yuezi’ or ‘Sitting Moon’. Together we can discuss a plan to best serve you. Along with Acupuncture, specific herbal formulas and dietary suggestions will be provided.
I have successfully managed the following postpartum issues for patients; fatigue, cesarean recovery/scar therapy, anxiety, insufficient lactation, night sweats, joint pain, depression, weight loss, hair regrowth and low-libido.
When is it time to call your acupuncturist after babies? Whenever you feel ready to leave the house. Bringing your newborn to your session is perfectly fine. I’m sure other acupuncturists agree, getting to meet your new little one is one of the great joys of treating mothers.
Below is a recipe for red date tea which is beneficial during late pregnancy as well as postpartum, see the following research study. The study is using Medjool dates but Chinese red dates are traditionally used and have less sugar.
Effect of Dates in Late Pregnancy on the Duration of Labor in Nulliparous Women
Chinese Red Date therapeutic tea for pregnancy and postpartum
36 ounces of filtered water
One cup of red Jujube dates
A half a cup of Goji berries/wolfberries
Place ingredients in a slow cooker for three hours on low heat. Strain. You may multiply the recipe. Store concentrate in glass jars, mix with hot water, drink during pregnancy or whenever you would like water for several days after pregnancy. | <urn:uuid:e01169b4-5a82-498f-9079-c81b9c4ba330> | CC-MAIN-2023-40 | https://handandland.com/blogs/blog/acupuncture-in-pregnancy | 2023-09-27T11:19:36Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.933088 | 777 |
This year brought with it a lot of change in my life. I grew as a musician and as a writer, and I left my full time day job.
Today, we’re taking a look back at 2018 and a look into 2019!
My Top Accomplishments
I have a lot of great things to look back on this year, but there are a few things that stand out as top accomplishments.
I bought a professional flute
The first big thing was buying my first handmade professional flute! I saved up for one for quite some time, and I made the leap at this year’s NFA convention!
After trying many flutes from all sorts of flute companies, I settled on a gorgeous Pearl Cantabile. I definitely didn’t go into the convention intending to buy a flute, but I did go in prepared in case I found “the one.”
Since getting my flute, I have been able to experiment with it. It’s the first flute I’ve had with a C# trill key, so I’ve loved having that feature. I also have been able to work a lot more on my tone. My previous flute had a hand cut headjoint, but it didn’t have the tonal range of my Pearl.
I started freelance writing
Freelance writing is something I’ve wanted to do since I graduated college. While I didn’t study English in school, I wrote editorials for the university paper, and I got paid for it!
That side job made me realize that I need something outside of music to keep me sane. Writing just happens to be something I’m good at, and it’s super flexible!
I started out with a couple of “content mills” which are websites that hire just about anyone to write content for little money. At first, that was okay. I wanted the experience. But paying writers less than one cent per word isn’t okay. It’s not sustainable long term, especially when the client has strict requirements.
After doing that for a couple of weeks, I found a better way to make money freelance writing. I got hired as a content writer for an online company. Now I get to write about interesting topics, I get paid a decent wage, and I never have to interact with clients directly.
I got into graduate school
This was a long time coming, because I knew I *should* get my masters in music. I’m happy I took time off from school though, because I now have good reasons for going back to school.
I have a few days before I move out and about one week before I start classes. A year ago, I knew I was headed to graduate school, but I didn’t know it would be so soon.
I was fortunate enough to receive financial aid to attend my school of choice, and I can’t wait to get started!
My Low Points
Every year wouldn’t be complete without some teachable moments, too. I made mistakes this year, but I want to make sure to learn from them.
Quarter life crisis (crises…)
There were a few times this year when I didn’t feel so good about my decision to apply to graduate school. I thought what if I don’t get in? What if I can’t afford it? Should I even go in the first place?
I was able to push through those crises, and I’m sure I’ll have more of those moments. Music and writing are both tough career paths, but I have to remind myself I’m on the right path.
Sometimes, you have to leave your comfort zone in order to grow. One of the things I’m trying to do with this blog is to show you all that music isn’t one-size-fits-all. You don’t have to play in an orchestra. You don’t have to go for that tenure track professor gig. Do what you feel you should do.
Hopes for Next Year
With one year coming to a close, many people are making resolutions for the next year. Instead of making resolutions, I want to make some goals.
Juggle music school and freelance writing
Now that I’ve left my day job for music school, I need to figure out how to make my new routine work. Freelance writing is now my main source of income, so I need to balance writing and school.
School will be my first priority, but writing will follow closely behind. Luckily, freelance writing is something I can do from home, so I don’t have to have a set work schedule.
Start teaching private lessons
I have a bit of music teaching experience, but I want to get a few students this year. Moving to a new place can make finding students hard, but I do have some ideas on how to get students.
I won’t be teaching in person lessons at home, so I will have to find a music store or studio to teach at. While I could offer lessons in students’ homes, that’s too much driving for me.
Continue to grow as a musician
As much as I want to teach lessons, I still have a lot to learn in my own lessons. Tone is definitely my biggest weakness as a flute player, and I need to keep working on it.
I also want to work on my musicality in both solo and ensemble music. Music is amazing, but a lack of expression can make even the best piece sound dull.
I’ve seen people do the 100 Days of Practice challenge on Instagram, so maybe I will tackle that myself.
A lot has happened this year, and I have big plans for the future. What are your biggest accomplishments for 2018? What do you want to do in 2019?
Let me know in the comments! | <urn:uuid:087b6f61-cd57-4480-a76f-c4522c0d9f05> | CC-MAIN-2023-40 | https://hannahbflute.com/2018/12/31/year-end-2018/ | 2023-09-27T13:00:05Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.979824 | 1,251 |
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# For more information on Extreme Car Driving Simulator, see the suggested citation below.
Looking for an authentic racer? Check out the personality of Brian and Dominic in the Fast and Furious series. These characters love speed and have a strong will. Extreme Car Driving Simulator, also known as AXSMR, is a popular racing game created by AxesInMotion Racing. Can you handle dancing with the car on a street while breaking your own racing limit? Give this game a try!
Bus Simulator Ultimate provides a similar driver interface to the one in this game. As the driver, you maneuver your car everywhere you please. The controls provide a gearshift, accelerator and two buttons for adjust the direction. Additionally, the gas pedal does not require passengers to use the bus to move around. Instead, the player can do whatever they want without limitations. Extreme Car Driving Simulator is a racing game that focuses on driving skills over speed. You don’t need to race as fast as Real Racing or the Alphast 8 to win their top 1 races— instead, you’ll have to show off your driving skills. Tokyo Drift, a popular TV show, inspired people to learn how to street drive. People who have seen the show know that the same principles apply when showing off skills on the road. Hard braking and high speed cornering can help one drift around corners. Doing this increases a driver's score.
# Show off your abilities.
When performing tasks and practicing in public, you need spaces that aren't impeded by vehicles and pedestrians. How can you create large, motionless areas for that? In the extreme car driving simulator game, you can drive through a city without any other inhabitants. You can control the car at high speed or smoothly drift from one street to another. You won’t have to worry about getting into a collision with pedestrians or law enforcement officers. Playing this street card helps you avoid becoming a reluctant criminal. Doing so maintains the card's street identity, which is extremely beneficial for your performances.
Supercars play a crucial role in any driving game. This fact holds true for any Simulator game, such as Extreme Car Driving Simulator. There are only a few racing games with cars similar to Asphalt 8. However, my research shows that Asphalt 8 still has some amazing supercars. Many of these cars come from well-known car companies like Ferrari and Lamborghini. Furthermore, these cars were added to the game by Axe’s In Motion Racing. This game offers both multi-view capabilities when driving and a top-down perspective. This means that you can watch your car spin as you drive down every street. People can change the color of their cars by choosing from a range of options.
# In addition to graphics and audio, a game must include other elements.
The graphics for this game remain consistent when compared to other racing games. The graphics are appealing, noticeable to the eye, and don’t compare to Asphalt 9. Choosing to play on devices with a middle range is a good idea as this instrument produces lively sounds. You can hear the engine roar and tires skid on the road.
# The MOD has a feature that allows it to be powered externally.
After installing the MOD version of the game, you gain access to an unlimited amount of money. This is not reflected in the game until you enter a new area. Once inside a new location, you can purchase any car with no monetary limit.
# A great car game full of action.
The Extreme Car Driving Simulator APK isn’t just a driving game; it’s also a stunt game and an off-road challenge. If you love cars and hate unsolicited rules, this Android app is for you. Advertisement The game's world is defined by its city streets. Any player can drive through the city and explore its enormous open world. This allows players to go farther than usual while exploring. Test your off-road vehicle riding and climbing skills by picking a truck over a sports car. Then, navigate through rivers, avoid large roads and other obstacles in this off-road update to the original game. Test your daredevil skills in this update by driving around in the airport. You have almost the entire airport to yourself; you can even fly around.
# A wide assortment of vehicles is available.
Regardless of your preference in cars, you can find a vehicle to suit your needs here. There are a wide array of vehicles to choose from, including race cars, sports cars, muscle cars and pickup trucks. You can break these cars apart and destroy them in the game's many environments. You can transform your vehicle into something extraordinary with a few modifications. These can range from performance improvements to cosmetic changes. You can find these modifications for almost any vehicle; from motorcycles to trucks and sports cars. When you upgrade and modify your dream car, you can make it more powerful, fast and stylish. Advertisement In addition to a realistic car HUD, the game features a fully functional one. This allows players to easily change gears, accelerate, drift, activate nitros and more when driving. It only adds to the experience and lets players seamlessly perform these tasks. The game's physics accurately mimic real life. This makes it easy to feel as if you're driving around the city while playing. It makes the game more enjoyable to play and increases its appeal.
# A racing game best suited to supersimulators.
When playing car racing games on a mobile device, many people choose to enjoy the experience and release stress. Additionally, these games can be used as a form of entertainment. Consequently, more racing games are released into the market every year. However, most of them are poorly developed and fail to meet high standards.se games do not offer guaranteed quality or features. That's why very few games bring everyone satisfaction.
# Extreme Car Driving Simulator Mod APK 6.80.8 [Unlimited money] Features:
Extreme Car Driving Simulator Mod is a nice rcing game that you can get unlimited coins and cashes in the game. With these money, you can buy all the cars for free. This will make the game be easy for you. Enjoy the game!
Sign in social account: Not supported
Game online or offline: Offline
Root Needed?: No
License Needed?: No
1) please download and install APK on HappyMod .
2.) Install and Enjoy.
Extreme Car Driving Simulator is the best car simulator of 2014, thanks to its advanced real physics engine
Ever wanted to try a sports car simulator? Now you can drive, drift and feel a racing sports car for free!
Be a furious racer on a whole city for you. No need to brake because of traffic or racing other rival vehicles, so you can perform illegal stunt actions and run full speed without the police chasing you!
Drifting fast and doing burnouts had never been so fun! Burn the asphalt of this open world city!
NEW: Mini game checkpoint mode.
NEW: Drive with traffic !!!!!
Full real HUD including revs, gear and speed.
ABS, TC and ESP simulation. You can also turn them off!
Explore a detailed open world environment.
Realistic car damage. Crash your car!
Control your car with a steering wheel, accelerometer or arrows
Several different cameras.
For more information on Extreme Car Driving Simulator, see the suggested citation below.
Show off your abilities.
In addition to graphics and audio, a game must include other elements.
The MOD has a feature that allows it to be powered externally.
A great car game full of action.
A wide assortment of vehicles is available.
A racing game best suited to supersimulators.
# How to download and install Extreme Car Driving Simulator Mod APK 6.80.8 [Unlimited money]?
// Option A //
To download Extreme Car Driving Simulator mod from HappyMod.com.
You need enable the option "Unknown Sources".
1. Click on the above link to download Extreme Car Driving Simulator mod APK.
2. Save the file in your device Downloads folder.
3. Now tap on Install and wait for the installation to finish.
4. Once it is done, open the game and start playing it right away.
// Option B //
To download Extreme Car Driving Simulator from HappyMod APP, you can follow this:
1. Open your browser and download the HappyMod APK file from HappyMod.com - the only official website of HappyMod.
2. Open Android Settings and go into Privacy or Security.
3. Tap the option to Allow Unknown Sources and enable it.
4. Go to your Android downloads and tap the APK file.
5. Follow the directions on the screen to install it.
6. Search Extreme Car Driving Simulator in HappyMod App.
# Full Specifications of Extreme Car Driving Simulator Mod APK 6.80.8 [Unlimited money]
// Download Information //
// Operation Systems //
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about Wi-Fi networks.
|Min Sdk Txt||$mod_unpack_info.min_sdk_txt}}|
|Target Sdk Txt||33|
|Supports Screens||small, normal, large, xlarge|
|Open GL Int||0|
|Supports Any Density||Yes|
|Densities||120, 160, 240, 320, 480, 640, 65534, 65535|
// User Features //
Wi-Fi hardware features:|
The app uses 802.11 networking (Wi-Fi) features on the device.
Touchscreen hardware features:|
The app uses the Global System for Mobile Communications (GSM) telephony radio system.
The app uses the device's basic two-point multitouch capabilities, such as for pinch gestures, but the app does not need to track touches independently. This is a superset of the android.hardware.touchscreen feature.
The app uses the device's advanced multitouch capabilities for tracking two or more points independently. This feature is a superset of the android.hardware.touchscreen.multitouch feature.
The app requires the device to use the portrait or landscape orientation. If your app supports both orientations, then you don't need to declare either feature.#The app uses 802.11 networking (Wi-Fi) features on the device.#:|
// Signature //
|Valid From||Tue Jan 24 14:11:10 CET 2017 until: Fri Jun 10 15:11:10 CEST 2044|
// Developer //
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# Video reviews:
Wondering whether this mod is working? Check out screen capture videos about this mod. | <urn:uuid:de846300-82e0-4f5c-8549-1599a331d664> | CC-MAIN-2023-40 | https://happymod.com/extreme-car-driving-simulator-app-mod/com.aim.racing/ | 2023-09-27T11:28:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.87504 | 3,403 |
2019 — Indoor – All-American… placed sixth in 60-meter hurdles at NCAA Championships (7.83), running a 7.79 in prelims… placed third in 60-meter hurdles at B1G Championships (7.84), running a collegiate-best 7.75 in prelims… that mark ranks fourth all-time at Iowa… placed second in 60-meter hurdles at Tyson Invite (7.76), Sevigne Invite (7.81), Jimmy Grant Invite (7.82) and Black & Gold Premier (7.84)… Outdoor – Big Ten Champion, winning 400-meter hurdles with a collegiate-best and team-leading 50.32… that time ranks fourth all-time at Iowa… ran third leg on team-leading 800-meter relay at Florida Relays (1:28.29)… that time ranks ninth all-time at Iowa… placed fifth in 110-meter hurdles with a season-best 13.93 at B1G Championships… placed fifth in 110-meter hurdles at Sun Angel Classic (13.98)… placed fourth in 110-meter hurdles (14.16) and third in 400-meter hurdles (51.38) at Drake Relays… ran 400-meter hurdles at NCAA West Preliminary (50.44), qualifying for NCAA Championships (53.15)… Academic All-Big Ten… Iowa’s B1G Sportsmanship Award winner.
2018 — Indoor – All-American, placing 14th in 60-meter hurdles at NCAA Championships (7.95)… won 60-meter hurdles with a team-leading 7.76 at Black & Gold Premier… placed third in 60-meter hurdles at Big Ten Championships (7.80), running a season-best 7.76 in prelims… placed second in 60-meter hurdles at Wieczorek Invite (7.80) and third at Tyson Invite (7.81) and Hawkeye Invite (7.84)… Outdoor – All-American, placing 11th in 110-meter hurdles (13.76) and 18th in 400-meter hurdles (52.16) at NCAA Championships… led team in 110-meter hurdles (13.76) and 400-meter hurdles (50.44), which ran sixth and fourth, respectively, all-time at Iowa… placed 11th in 110-meter hurdles (13.88) and 12th in 400-meter hurdles (50.70) at NCAA West Preliminary… placed third in 400-meter hurdles (51.00) and sixth in 110-meter hurdles (13.96) at Big Ten Championships… ran collegiate bests in 400-meter hurdles (50.44) in Big Ten prelims… placed second in 110-meter hurdles (13.92) and 400-meter hurdles (50.52) at Drake Relays… won 400-meter hurdles (at Battle on the Bayou (50.90)… ran third leg on team-leading 800-meter relay (1:25.87) at Florida Relays… the relay time ranks seventh all-time at Iowa… USTFCCCA all-academic team member… academic All-Big Ten… Dean’s List student… letterwinner.
2017 — Indoor – placed second in 60-meter hurdles with a season-best at Larry Wieczorek Invite (7.82)… placed second in 60-meter hurdles at Larry Wieczorek Invite (7.87), second at Hawkeye Invite (7.95) and third at Black & Gold Premier (7.88), running event at Big Ten Championships (7.88, 7.96) and Tyson Invite (7.98)… Outdoor – placed eighth in 400-meter hurdles at Big Ten Championships, running a season-best 51.53 in the prelims… ran 14.23 in 110-meter hurdles in Big Ten Championships prelims, winning event at Baldy Castillo Invite (14.40) and placed eighth at Mt. SAC Relays (14.46)… placed 10th in 400-meter hurdles at Florida Relays (51.98)… placed fourth in 110 and 400-meter hurdles at Musco Twilight (14.31, 52.94)… ran 110 and 400-meter hurdles at Drale Relays (14.47, 52.39)… academic All-Big Ten… Dean’s List student… letterwinner.
2016 — Indoor – placed ninth in 60-meter hurdles at Big Ten Championships (8.07), running a season-best 7.96 in prelims… won 60-meter hurdles at Alex Wilson Invite (8.06), running event at Razorback Invite (8.07)… Outdoor – ran 110-meter hurdles and 400-meter hurdles at Musco Twilight (14.23, 54.19), Jim Click Shootout (14.66, 52.82), Texas Invite (14.64, 53.24), Pepsi Florida Relays (14.60, 53.12), Big Ten Championships (14.74, 54.25) and Baldy Castillo Invite (14.78, 55.58)… his collegiate-best 110-meter hurdles time of 14.23 ranks 10th all-time at Iowa… Dean’s List student… USTFCCCA All-Academic team member… letterwinner.
High School — 300-meter hurdle state champion and fourth-place finisher in 110-meter hurdles senior year… four-time all-conference selection… team MVP and captain senior season… second-team all-state honoree junior year… holds three school records (110mH, 300mH, 200m)… honor roll student.
Personal — born February 10, 1997… son of Paul and Anne Douglas… has a brother, Thomas… computer science major.
|Douglas’ Collegiate Bests|
|60-Meter Hurdles (I)||7.75||at B1G Championships||2/22/19|
|110-Meter Hurdles (O)||13.76||at NCAA Championships||6/6/18|
|400-Meter Hurdles (O)||50.32||at B1G Championships||5/12/19| | <urn:uuid:49051e2e-9cbc-489a-af19-38fecf37dbbe> | CC-MAIN-2023-40 | https://hawkeyesports.com/roster/chris-douglas/ | 2023-09-27T11:05:40Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.882694 | 1,324 |
On the off chance that you’ve concluded that you really want acoustic ground surface, you could definitely know precisely exact thing you want, and why. On the other hand, you probably won’t know what to search for, or where to begin.
This is the thing you want to consider.
1. You’ll have to lay out your necessities, by concluding what your acoustic deck will be utilized for, and what kind of commotion you need to decrease. Maybe you’re kids are learning instruments, or you need a home film, or maybe you’re tired of hearing a vibrating clothes washer, or strides on the steps
2. On the off chance that you don’t know what you really want, or how to approach making your home calmer, then it makes ship off look for proficient assistance, so you don’t fail to understand the situation. You would rather not buy some unacceptable items, or not come by the outcomes you anticipated.
3. You’ll have to lay out which rooms you’re fitting acoustic deck in. A kitchen will require various kinds of acoustic protection and ground surface to a lounge.
4. There are various kinds of acoustic protection and drifting ground surface, contingent upon whether you are dealing with another structure, or restoring a current structure.
5. Significant wellbeing Acoustic Foam norms must be met by your drifting ground surface items, so you’ll have to guarantee that you get the right sort for your requirements, and for your structure. You would rather not undermine your family in the event of a fire.
6. You’re new deck should finish Pre Fulfillment Testing, to guarantee that it is lawful, and appropriate. This should be finished by a structure overseer. On the other hand, by utilizing acoustic ground surface items that are Powerful Subtleties consistent, they as of now surpass the Pre Finish Testing standard, and needn’t bother with to be reviewed.
7. You’ll have to guarantee that the ground surface you use meets the significant sound decrease determinations, so it finishes the work you need it to. You’ll be frustrated in the event that you introduce another floor, just to find that it doesn’t quieten your home as you’d trusted.
8. You really must likewise get the frill you will have to introduce and utilize your new ground surface. You could expert fitting apparatuses, or floor upkeep items to continue functioning admirably and looking great.
9. In the event that you don’t know about accommodating your new floor, then it’s really smart to get it expertly fitted by your provider. This guarantees that it is fitted appropriately, and will meet the applicable particulars, and will likewise fulfill the guidelines set by the Structure Guidelines. | <urn:uuid:ea0e48d8-54a7-42e5-86cf-cdb6f6f0ead1> | CC-MAIN-2023-40 | https://hbzymvjc.com/your-guide-to-acoustic-flooring/ | 2023-09-27T12:32:49Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.938643 | 590 |
Why is Sustainability Important for Brands in 2021?
Posted on: January 29th, 2021
Not long ago, businesses could easily thrive in the market with nothing more than a great product, a great story and a sprinkling of differentiation from the competition. But as today’s consumers become more sophisticated and demanding regarding social responsibility, a great product or story is no longer enough. This leads to the question, why is sustainability important for brands?
Yes, consumers still expect a great product from your brand – especially if they’ve been brand loyal for a number of years. But a new Capgemini Report reveals that 79% of consumers are beginning to change their purchasing habits and that change is based on social reasonability and the brand’s overall environmental impact as perceived by the buying public.
For those who believe that shift in purchasing habits will normalize once the pandemic is over, think again. The report goes on to state that Covid-19 has only increased consumer awareness as 67% of respondents say they will be more cautious about the scarcity of natural resources and 65% will be more mindful of their overall consumption.
Shifting an organization to be more sustainable today is not an easy task. Going back to why is sustainability important for brands, there is now evidence showing how making the initiative a priority can be beneficial to the bottom line.
- While sustainably marketed products accounted for only 16% of the market, they delivered more than half of the market growth and grew 5.6 times faster than non-sustainable products.
- The purchase motivation for a product grows threefold if the product is shown to have sustainability benefits.
- Perhaps the strongest evidence of all towards making sustainability a priority at your organization comes from research by Trivium Packaging, which reports that nearly three-fourths (74%) of consumers are willing to pay more for sustainable packaging.
Consumers are also growing increasingly more aware of something called “greenwashing”. According to Investopedia, “greenwashing is the process of conveying a false impression or providing misleading information about how a company’s products are more environmentally sound.”
In other words, companies can no longer make it appear as though they’ve adopted sustainable practices in their operations – customers now want to see qualitative proof void of marketing jargon.
Going back to the question of why is sustainability important for brands? Simply put, the purchasing power of the consumer demands that their dollars go towards brands with a commitment towards environmental conservation. Yes, they want a great product. But they also want a company whose personal values and morals mirror their own.
Get Started Today!
Find out how The HC Companies can help your company become more sustainable in the future. Let's talk today!Contact Us | <urn:uuid:9016d814-f52c-48b8-b121-0cf5a4947fdd> | CC-MAIN-2023-40 | https://hc-sustainable.com/why-is-sustainability-important-for-brands-in-2021/ | 2023-09-27T11:06:00Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.956269 | 570 |
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Doc Jane and Keith have been counseling in the field of addictions and mental health for 35 years. Their desire is to put themselves out of work by helping addicts to heal. They have studied with Master Teachers all over the world and brought back healing modalities that help clients access the deeper regions of their pain so they can heal at an intellectual emotional spiritual physical level. They hold sacred space for people to uncover, discover, and recover those fragmented parts of themselves that are lost. As trauma specialists they use Eye Movement Desensitization and Reprocessing (EMDR) and Seeking Safety.
Rev. Dr. Jane Abraham, LCSW, LADAC, ADS and Keith Henderson, LCSW, ADS
Healing Hearts Foundation: 1384 Madison Avenue | Memphis, TN 38104 | 901-726-4213 | email@example.com | <urn:uuid:7edace44-575b-48a2-87ee-482ae734484e> | CC-MAIN-2023-40 | https://healingheartsfoundation.net/about-us/ | 2023-09-27T11:37:20Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.923817 | 183 |
In September 2019, the European Commission published the outcome of an evaluation of the fee system of the European Medicines Agency (EMA). In place since 1995, EMA fees are charged to marketing authorisation holders and applicants for obtaining and maintaining Union-wide marketing authorisations for medicinal products for human and veterinary use.
The outcome of the evaluation indicated that the current fee system of the EMA is generally efficient and effective. However, the acquired experience indicated that it may need to be revised in order to be more flexible to adapt to future developments, including the implementation of the new Veterinary legislation, and more sustainable in the long term. Based on the outcome of the evaluation, the Commission examined the impacts of future policy options to update the legal framework on fees. A proposal to update the EMA fee system was adopted on 13 December 2022.
For more information on the various fees collected by the EMA, please see the Fee Regulation and the Pharmacovigilance Fee Regulation as well as the EMA web page dedicated to fees. For the Impact assessment and the Commission proposal, please visit this page.
External study supporting the evaluation of the EMA fee system
External study - Terms of reference
External study - Final report (EN)
External study - Summary report (available in EN - FR)
External study - Methodology note (EN)
Further step: Impact assessment and Commission proposal | <urn:uuid:5a48851e-a6f7-4817-9ee0-1738a52513ef> | CC-MAIN-2023-40 | https://health.ec.europa.eu/medicinal-products/legal-framework-governing-medicinal-products-human-use-eu/evaluation-european-medicines-agencys-ema-fee-system_en | 2023-09-27T11:22:39Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.908859 | 284 |
As mothers, we are always trying to do our best for our kids. Way too many kids are falling into addictions these days, especially heroin.
Because we love and care for our children, this (addiction) behavior often stresses us out to the max, especially since we usually have to balance time with the rest of the family, work, and self-care.
So, what often goes out the door? Self-care, of course! Following are some tips for self-care and making the relationship you have with your addicted child healthier – for everyone involved.
1. Make Time for Yourself Each and Every Day.
Be a little selfish – of the self – not conceited! If you want to take a soothing, relaxing bubble bath, do so. If you want to go to a movie, do that.
If you want to diffuse essential oils, by all means, do it. Whatever makes you feel more human, healthier, relaxed, etc., go for it! Superior nutrition can fall under this category, as well.
Your body and mind will handle all the stress better if you have enough nutrients.
2. Create Realistic Rules for Your Kids’ Behavior and Enforce Them.
Make sure your children know what the rules are and what the consequences are if they break them. It is not always well known that kids do better with an authoritative type of parenting style.
This parenting style is filled with kindness and love, yet there are rules which are carried out and if broken, consequences are also implemented.
See this interesting article here about parenting styles and adolescent substance use by Berge, Sundell, Ojehagen, and Kakansson. Please remember that additional studies on similar topics may broaden the scope of the findings.
3. Work at Managing Your Emotions.
Try to be assertive, but not demeaning, in your communications with your child. If you feel very upset, sarcastic, or perhaps irrational, likely due to emotional overload, then take a break from the situation at hand and come back when you have calmed down.
4. Remember That Your Kids.
Whether they show it or not, have lower levels of confidence, self-esteem, and a sense of personal power. Therefore, it is important to emphasize the positives in your communication styles and emulate the behaviors you would like to see in your child. Your behavior is a stronger teacher to your child than your words are!
5. Build Up And/or Reinforce a Positive Relationship With Your Child.
Whether child or adult, substance-using people do not always tell the truth. This can tear down an existing relationship you have with your child. So, combat this with assertive (but not aggressive) communication.
Remember to be nonjudgmental, open, and honest. Use open-ended questions which are ones that you cannot answer in a word. One example might be, what did you do at school today?
These types of questions open the communication channels, and your child has opportunities to express their opinions, feelings, and their hopes, too.
As a parent of a child in the throes of addiction, watch this short video about being part of a support group.
If you find yourself in the dangerous situation of being the mother of a child using heroin, please consider taking this course about natural approaches to treating heroin.
There are a multitude of treatment approaches, mostly in the private realm, that will not cause toxic side effects.
Also, an approach to treating withdrawal as well as mental health issues, amino acid therapy, either orally or by IV, together with other natural supplements and dietary changes, is actually healing the brain chemistry instead of manipulating neurotransmitters, as medications tend to do.
As this healing takes place, talk therapy and behavioral change can occur much more easily!
For more information about healthy, holistic lifestyle choices – and getting well again – please visit Health and Wellness. | <urn:uuid:f7e53a74-bf6f-468f-89ce-3f4cd1857e63> | CC-MAIN-2023-40 | https://healthandwellnessonline.org/blog/mothers-of-addicts/ | 2023-09-27T11:53:56Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.947246 | 805 |
There may be no American institution extra polarising than rapid food. Whether it’s wages, fitness, the surroundings, or the one’s Colonel Sanders ads, the problems associated with the all-American meal inspire masses of detractors. But for many thousands and thousands, locations like McDonald’s, Taco Bell, and Steak ‘n Shake generate fierce loyalty for their convenience, fee, ritual, shock-and-awe menu gadgets, and network.
The Centres for Disease Control and Prevention suggested in 2018 that more than one-0.33 of Americans devour rapid food on any given day. As the summertime of avenue journeys and Frosties enters full swing, right here are five myths about rapid meals.
Myth No. 1: The number one customers are low-profit families.
For many years, the world of cheaper, quick-provider food has been related to the American underclass. The conventional expertise, Mark Bittman wrote inside the New York Times again in 2011, is that “junk meals are inexpensive while measured through the calorie, and that this makes fast meals crucial for the poor because they want cheap calories.
In a nod to this notion, the Los Angeles City Council in 2008 banned new fast-meals restaurants in South Los Angeles, one of the poorest sections of the town, for you to promote more healthy consumption.
Studies and surveys show that speedy meals are maximum famous some of the top-center earnings brackets. But fast food’s attraction crosses all demographic lines, from income to age to ethnicity. “Wealthier Americans — the ones earning $ seventy-five,000 a yr or more — are more likely to consume it at the least weekly (fifty-one in keeping with cent) than are lower-earnings organizations,” a 2013 Gallup survey found.
Those earning the least truly are the least probably to eat speedy food weekly — 39 in step with cent of Americans incomes less than $20,000 a yr do so.” These findings had been strengthened in a comparable CDC take a look at launch in 2018, which confirmed that a better percentage of diners who live above the poverty line consume rapid food each day than those under it.
Myth No. 2: Fast-casual dining is more healthy than rapid meals.
One trend to emerge from the backlash towards rapid food has been fast-informal eating places, marketed as having healthier food with higher-first-rate substances — nonetheless served fast. For numerous years, before a spate of foodborne infection outbreaks, the sainted poster toddler for instant-casual eateries turned into Chipotle, which promised “food with integrity” and GMO-free components.
This halo effect extended throughout the enterprise. “The idea of rapid informal is ‘clean food rapid,’ and establishments that match the invoice, such as Chipotle, Panera Bread, and Pei Wei are shooting up all over,” wrote one registered dietitian in 2013. “Many of these eating places serve up freshly prepared dishes, made-in-house, with factor lists that read like a recipe from a healthy cookbook.
While rapid-casual darlings cashed in, some studies dumped full fats bitter cream on those misperceptions. In 2015, The New York Times found out that “the typical order at Chipotle has approximately 1,070 calories,” more than 1/2 the quantity of everyday energy recommended for most adults. One yr later, researchers at the University of South Carolina compared entrees at more than 60 rapid-food and fast-informal restaurants and observed that the short-informal offerings averaged 200 energy than fast food.
Even ordinary eating places aren’t notably more healthy than rapid meals joints: A comprehensive 2015 examine in the European Journal of Clinical Nutrition located that, even as dining out at complete-carrier eating places yields greater nutrients than ingesting fast meals, it additionally interprets to approximately the equal amount of calories, in conjunction with greater sodium and LDL cholesterol.
Myth No. 3: The McDonald’s ‘hot espresso’ lawsuit turned into frivolous.
In 1992, a 79-yr-old retiree named Stella Liebeck spilled a scalding cup of McDonald’s espresso on herself while sitting within the passenger seat of a parked automobile. After a New Mexico jury provided Liebeck $2.7 million in punitive damages, the episode has become an international information sensation.
For example, in the news pronounces, it was suggested that Liebeck had spilled while carelessly using down the street. She became mocked as craven, greedy, and an unpatriotic abuser of the criminal device. “Now she claims she broke her nostril on the sneeze protect on the Sizzler bending overlooking on the chickpeas,” Jay Leno yukked on The Tonight Show. | <urn:uuid:baefa350-758d-4118-870d-dcab5b8a81a3> | CC-MAIN-2023-40 | https://healthlable.com/healthier-consuming/ | 2023-09-27T11:42:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.947129 | 1,018 |
The origins of the scoring system used in tennis are not entirely clear. But it is known that a player needs four points to win a set. The game score within a set increases from 0 to 15, 30, and 40 as points are won.
A set is won by a player who accrues six games with at least a two-game advantage over their opponent. If a set reaches 6-6, players play a special tie-break game to determine the winner of the set.
For those unfamiliar with tennis results, the scoring system can seem strange. While most other sports have a standard number of points awarded for a winning shot, tennis has a unique system that awards two different types of points. The first point is called love, and it is awarded to the player who wins a point when the opponent fails to return the ball within the specified area. The second is known as deuce, and it is awarded to the player who win a point when the score is 40-40. The winner of a deuce point is then declared the set’s winner.
The origins of tennis’ scoring system are somewhat unclear, but it probably originated in 12th century France. At that time, the sport was called jeu de paume, or palm game, and was played using the palm of the hand, until racquets were introduced in the 16th century. The current scoring system was developed in the 1930s, and is now the standard for all professional tournaments.
Many tournaments are now single-elimination, meaning that contestants are removed after a loss, and the winner is the last remaining contestant without a loss. This has helped reduce the number of long, drawn-out matches, and is an important step towards improving the overall quality of the game.
The scoring system is based on the fact that there are six games in a set, and players can only reach six games ahead before going into a tie break. In addition, there is a maximum of one advantage point (ad in for the server and ad out for the returner) per game. This makes the game more exciting, and helps to make it more difficult for opponents to win consecutive points.
There are a number of different rules in tennis that players must follow. One of the most important is that a player cannot touch the ball with his hands or any other object during a point. If he does, he will lose the point.
Another rule is that a player must hit the ball in the correct area of the court to score points. This is known as the service box. If the player hits the ball across the net and it lands in the service box, the point is awarded to him. However, if the ball bounces out of the service box, it is considered a fault and the other player will get to serve.
If a set goes to 6-6, the players will play a tiebreak game to determine a winner. In this game, the first player to win seven points wins the set and the match. The other way to win a match is by winning a certain number of sets. Usually, this is best of five or seven sets. If a set ends with an odd number of games, then the players will change sides after a short break.
Watching a skilled tennis match is one of life’s great pleasures, but understanding the scoring system can be tricky. Unlike many other sports, where the team that scores more points wins, tennis is scored set by set and game by game. The system is complex and consists of numerous rules that must be followed in order to accumulate enough points to win a game or a set.
To score a point in tennis, the player must hit the ball over the net and inside the service box located diagonally from them. The player can serve in any number of ways, including by hand, underhand, or with a lob. After each point, the players alternate serving and receiving until a player wins a game or the set is tied.
The game of tennis is scored in a unique way, with points increasing from love (zero) to 15, 30, and 40. This system was developed as a means of saving time for tennis announcers. It was believed that the numbers 15 and 30 were derived from using the clock as a scoreboard, with each tick of the hour representing a game.
When a game or set is tied, players will play a tie-break to decide the winner. The first player to reach six points with at least a two-point advantage will win the game and the set. During the tie break, players will switch sides every point until they reach seven points, when regular scoring starts again. If they fail to reach seven points, they will play another three-point tie break. This process is repeated until a player wins the tie break or the match.
Tennis is a sport where the final score often hinges on just a few key points. Players train and condition their body and mind to ensure they’re at their best for these crucial moments. Many consider a tie-break to be a mini-match within the match, and they’re the most intense and exciting moments in tennis.
In a tie-break, the first player to reach seven points wins the game and the set. The players alternate serving each point, and the first point is always served from the deuce court (the right side of the center mark). The winner of a point serves the second point.
Using a tie-break is an effective way to shorten the length of a match, and it’s an important part of tournament play. It can also be used to prevent players from taking advantage of the other team, and it can also help level the playing field between players. In addition, a tie-break is a great way to add more excitement and intrigue to a match.
While there’s a debate over whether or not a tie-break creates momentum, there is no doubt that winning one can make you better in the next set. This is because you’ll have more energy, which will make it easier to play your best tennis.
The tie-break was introduced to solve the problem of long matches, and it’s a great invention for the sport. It makes the matches more exciting and gives the players a chance to show their strengths and weaknesses. It can even lead to surprises and upsets if one of the top players has a bad moment. But the most important thing is that it makes the matches more fun and interesting for both players.
When it comes to tennis scoring, there are a lot of different variations. These are largely determined by how the matches are played and who is playing them. There are also a number of other things that influence how scores are kept, such as whether or not players change ends after each odd game within a set or if they play a tie break.
The most common way to score a tennis match is using a point system. This entails giving a player two points if they win a point, and one point if they lose a point. These points are then converted to a game, set and match score. A match is won by the player who wins more games than his opponent, and sets are won by the first player to win four games.
During a match, the chair umpire announces each game’s score. He will use a standard vocabulary and may make slight variations in pronunciation. He will usually start by stating the current score, such as “two-love.” When a player wins a point, he will then say “love”. If he is winning a set, he will say “love.” At the end of the match, the umpire will announce the final score and the winner.
There are a few other scoring methods for tennis, including the 8-game pro set and the 10-point tie break. Both of these formats are used in some tournaments. The 10-point tiebreak is more common in doubles matches and the Laver Cup tournament. It is also popular among professional players.
Regardless of the scoring method, it is important to keep track of all the points that are earned by both players. This can be difficult, especially during a long match. It is also helpful to know how many points each player needs to win the match.
In conclusion, the tennis results have showcased incredible talent and intense competition on the court. Players from around the world demonstrated their skills and determination, thrilling fans with exhilarating matches. As the season unfolds, it’s evident that the sport continues to captivate audiences, leaving us eagerly anticipating the next chapter of tennis excellence.
- Q: Who were the standout players in the tennis tournament? A: The standout players in the tennis tournament were Serena Williams and Rafael Nadal. They displayed exceptional form and determination, securing crucial victories against tough opponents and advancing deep into the competition.
- Q: Were there any surprises or upsets during the tennis season? A: Yes, there were a few surprises and upsets during the tennis season. Several lower-ranked players caused upsets by defeating higher-ranked opponents, proving that anything can happen in the world of tennis. These unexpected results added an element of unpredictability and excitement to the tournaments. | <urn:uuid:e34aa520-ceaf-4ba2-8892-36ef8c6de230> | CC-MAIN-2023-40 | https://healthlyfitnesstips.com/tennis-scores-how-do-they-work/ | 2023-09-27T11:51:30Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.975385 | 1,926 |
The festive season is a time to sit back and enjoy family, food, and celebrations. It’s one of those times of the year when we feel we’re allowed to indulge just a little. It is the holiday season after all! But between gift shopping, food planning, and visiting family, the whole process can get a little stressful, to say the least, and we often find ourselves stuffing our face and overindulging a little more than we anticipated. (more…)
We all know just how important it is to get plenty of fruit and vegetables into our diet, but what some people don’t know is how to properly prepare them. A lot of people typically boil their vegetables lifeless, this does nothing for the taste buds, and most importantly has taken a very nutritious piece of food and turned it into something with hardly anything left but a little bit of fiber.
Cooking them the wrong way can destroy their water-soluble vitamins such as Vitamin B and C. Minerals such as calcium, magnesium, iron, zinc, phosphorus, and potassium can also decline as much as 70%. (more…)
Let’s face it. Deep down inside we all want to look super fit! Lean and mean, and built like a machine! And there is no shortage at all for magazines, products, and supplements all promising us that six-pack we so desperately want!
Anyone can build muscle naturally without using any help from steroids. All it takes a whole lot of commitment, effort, discipline, along with a heavy dose of determination!
Most people envision their body transformation taking shape from a combination of weight-loss and muscle gain.
But how is it done exactly? (more…) | <urn:uuid:61557b8a-5ede-4d75-b0af-de09cbf6dee5> | CC-MAIN-2023-40 | https://heatherlachance.com/tag/meal-planning/ | 2023-09-27T12:48:39Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.962315 | 350 |
It’s the year 2027. We have 28 full-time employees (men and women) out in the field doing home repairs, installations, and remodels. A large office team supports our people out in the field. We have a large fleet of squeaky clean white Ford Transit Vans and white Toyota Tacoma pickups buzzing around the Portland Metro, with our turquoise blue hedgehog logo on all of them. Our phones ring non-stop, as we serve 40-50 customers per day, on average. Our service offerings have expanded to include all aspects of smart home technology. We now have over 1,000 Google and Facebook reviews, with 98% of them being 5-star reviews. This is the most 5-star reviews of any Home Services company in Oregon… and also the entire United States! Our reviewers comment on how amazingly professional, prompt, polite, and punctual we are. Because of word of mouth advertising from our raving fans, and repeat business, our marketing budget is almost non-existent. We take care of our customers, and we love doing it.
Our Core Values (if you don’t love these, don’t apply)
- Be Polite
- Be Prompt
- Be Professional
- Be Punctual
- Support The Team
- Improve Continuously
- Be Considerate Of Others
- Commit To Service Excellence
Hedgehog Home Services, LLC of Washington County is growing fast and needs your help! We are one of the area’s top-rated handyman, repair, and remodeling companies. Since 2017, we have provided homes and businesses throughout Washington County with quality craftsmanship for small-to-medium size repair, maintenance, and remodeling projects – inside and outside. We are currently seeking highly motivated entry level people that we can train. Take a look at our photos to get an idea of the type of work we do.
If you are looking for a W2 position that allows you the flexibility of an independent job, look no further! We find and schedule the jobs for you, and you (eventually, with training) provide the quality craftsmanship and customer service that our clients have come to expect from us. You will work out of your home on your choice of a full time or part time basis, using your own truck or van to travel to job sites in the suburbs of Washington County. The right candidate will first go out with an experienced employee for a paid working interview. And, if hired, additional training and mentorship will be provided.
We offer a competitive hourly rate to start. We will train the right people–customer service and people skills are more important to us than the actual trade skills. Very flexible schedule; Full Time, Part Time, or Flex Time. We also provide benefits and performance bonuses. If this sounds like the kind of position you’ve been looking for, and if you meet our qualifications, we want to hear from you. Contact us today by filling our the form below!
It is required to also include a brief cover letter when applying for this position using the form below. Answer this question in your cover letter: what is your favorite flavor of ice cream? The reason we ask this is because we are looking for detail oriented individuals that read the job post in detail.
Here is just some of what we have to offer:
- Performance bonuses
- Vehicle and tool allowance
- Company credit card
- Flexible scheduling
- Advancement and growth opportunities
- Regular pay reviews
- Consistent year-round work
- Plus more!
We are looking for people with a strong work ethic, a professional appearance and demeanor, and a beginner overall knowledge of general maintenance and repairs. You must also display excellent customer service skills, including solid communication and interpersonal abilities, and the ability to interact in a positive way with a wide variety of different types of clients, as well as fellow employees, management, and office personnel.
Specific qualifications for the role include:
- Successful prior track record in some sort of customer facing role.
- Successful prior track record in a carpenter, handyman, or craftsman type of role–even if is only work done in school or on your own home.
- Own a standard set of tools to perform the work required
- Own a truck or van
- Current and valid driver’s license
- Residence within our service area
- Excellent troubleshooting, analytical, and problem-solving skills
- Strong documentation and invoicing skills
- Professional appearance and demeanor
- Ability to pass a background check and drug screen | <urn:uuid:bb84118a-ea9a-417b-bdbf-244d6824f8cc> | CC-MAIN-2023-40 | https://hedgehoghs.com/jobs/ | 2023-09-27T12:06:10Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.925711 | 967 |
Experience the exceptional revitalization of IQOS TEREA Bright Menthol. This e-cigarette offers an intense peppermint infusion that provides a crisp coolness, leaving you feeling alert and recharged. As a safe alternative to smoking conventional cigarettes, IQOS TEREA Bright Menthol is the perfect choice for transitioning from regular cigarettes to e-cigarettes. Its user-friendly design and satisfying flavor make it a delightful option for both beginners and experienced users.
Taste of TEREA Bright Menthol
Indulge in the unique fusion of fruit and tobacco with IQOS TEREA Bright Menthol. This flavor delivers a delicate and minty combination that offers a perfect balance of sweet and invigorating notes. With each puff, you'll experience a refreshing sensation that lingers on your tongue, leaving you feeling refreshed for hours. Enjoy the satisfying taste and elevate your vaping experience with TEREA Bright Menthol.
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Choose IQOS TEREA Bright Menthol for a refreshing and user-friendly vaping experience. Embrace the exceptional revitalization of the intense peppermint infusion and enjoy the delicate and minty fusion of fruit and tobacco. With its user-friendly design and satisfying flavor, TEREA Bright Menthol offers a delightful vaping option for both beginners and experienced users. Elevate your vaping experience with TEREA Bright Menthol and enjoy the refreshing and invigorating sensations it provides. | <urn:uuid:a4d961e8-8c12-41a3-9e8a-52280b502064> | CC-MAIN-2023-40 | https://heetsajman.ae/terea-japan-for-iqos-iluma/bright-menthol/ | 2023-09-27T12:11:32Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.820257 | 334 |
The Autobiography by Marie Helvin
My favourite part of the film Four Weddings and a Funeral is when Andie MacDowell’s character catalogues all her lovers, one by one, with a short description of each. Hugh Grant’s character listens with an air of bemusement, followed by awe, then dismay. Finally, he runs his fingers through his hair and sighs. “I don’t know what the f*** I’ve been doing with my time,” he says.
Reading Marie Helvin’s memoir, I began to get the same feeling. David Bailey, Eric Clapton, Peter Gabriel, Jack Nicholson, Warren Beatty: she seems to have met just about anybody you have ever heard of in the 1970s and 1980s, and gone to bed with them. Her first sexual stirring, aged 10, was on Marlon Brando’s knee.
Helvin was one of the first supermodels. After an idyllic childhood in Hawaii, where she walked to school barefoot and skived off lessons to ride the surf, she was approached by a model scout on a visit to Japan. The product of an American father and Japanese mother, Helvin hit the big time in London with Bailey. After brief resistance (she didn’t want to become “just another name on his infamously long list of conquests”), she married him when she was 19, “an adoring child bride”.
For a model, marrying the hottest photographer in Europe is hitting the jackpot. Helvin acknowledges this by telling us she needed Bailey. But rather startlingly, she adds: “If I can be bold enough to say it, he needed me.”
Bailey is the highlight of the book, and practically all the best lines are his, along with much of the humour (which is otherwise scarce). He is fantastically unPC and deliciously wicked. When the film Shampoo comes out, he declares: “Thank God all the assholes are going to want to be hairdressers now, not photographers.” He sleeps around constantly. “Of course he slept around,” Helvin writes. “He was David Bailey.” But if Helvin ever tries to discuss her emotions with him, he snaps: “ Please don’t be one of those awful American women who is constantly whining, ‘We need to talk about our feelings!’ ”
In fact, if Bailey had been involved in editing this book, it might have been a better one. Instinct tells me he would have cut lines such as: “Something deep within me felt that being with Eric wasn’t going to bring me nearer to enlightenment.” The Eric is, of course, Eric Clapton. Who did you expect: Eric Morecambe?
But Bailey doesn’t get it all his own way. There is one rather amusing moment when Helvin, having had her own fling with the “gorgeous, dark” Tom Selleck, tells us how her sleep-talking habit gets her into trouble back home with Bailey. “I was roused in the middle of the night by Bailey growling, ‘Who’s Tom, Marie? Who’s this f***ing Tom character you keep talking about?’ I played for time by pretending to yawn. ‘Oh, you know,’ I said, before giving an alibi that even now astounds me with its cheek: ‘Tom Thumb.’ ”
Nobody in Helvin’s book is remotely normal or unglamorous. She lives in a rarefied world inhabited by Sting and Trudie, Mick Jagger and Jerry Hall (her best friend), Mark Shand, Salman Rushdie and the improbably named Carmen Dell’Orifice. At times, the name-dropping can get a bit tiresome. Even in adversity (she lost money on the stock markets after 9/11 and had to move to Chelsea, poor love), she ends up house-sitting for Rushdie, where she tells us she “devoured his library”. Sounds rather indigestible.
When she writes about her childhood and her family, particularly the death of her younger sister, Helvin is interesting, almost likeable. However, the publisher knows that this won’t sell books. So if the life and (many) loves of a top model are what interest you, then you will like The Autobiography. You can sit back and be transported into a world where everyone is irresistible, especially Marie.
Helena Frith Powell was born in Sweden to a Swedish mother and Italian father, but grew up mainly in England. She is the author of eleven books, translated into several languages including Chinese and Russian. She wrote the French Mistress column The Sunday Times about life in France for several years. She is a regular contributor to the Daily Mail, Mail on Sunday, The Times, Daily Telegraph, Tatler Magazine and Harper’s Bazaar.
Helena has been the editor of four magazines, including M Magazine, a supplement for the Abu Dhabi-based National Newspaper and FIVE, a high-end fashion glossy, also published in Abu Dhabi. Helena was also editor-in-chief of 360 Life, a quarterly glossy magazine published with the Sports 360 Newspaper in Dubai, part of the Chalhoub Group.
Helena contributes regularly to UK-based newspapers and magazines and holds a Masters in Creative Writing from the University of Cambridge. She is working on a thriller set in Sweden as well as a novel about the relationship between Virginia Woolf and Katherine Mansfield called Sense of an Echo.
In 2022 her short story The Japanese Gardener came second in the Fish Publishing Short Story Prize. One of her stories was also shortlisted for the Bridport Short Story Prize. When she’s not writing, she works as a headhunter for the media and entertainment industry for the Sucherman Group.
Helena, who was educated at Durham University, lives in the Languedoc region of France with her husband Rupert and their three children.
More France Please, we’re British; Gibson Square 2004
Two Lipsticks and a Lover 2005; Gibson Square (hardback)
All You Need to be Impossibly French; (US version of above) Penguin 2006
Two Lipsticks and a Lover; Arrow Books (paperback) 2007
Ciao Bella Gibson Square; (hardback) 2006
Ciao Bella Gibson Square; (paperback) 2007
So Chic! (French version of Two Lipsticks) Leduc Editions 2008 (also translated into Chinese, Russian and Thai)
More, More France; Gibson Square 2009
To Hell in High Heels; Arrow Books 2009 (also translated into Polish)
The Viva Mayr Diet; Harper Collins 2009
Love in a Warm Climate; Gibson Square 2011
The Ex-Factor; Gibson Square 2013
Smart Women Don’t Get Wrinkles; Gibson Square 2016
The Arnolfini Marriage; Amazon Kindle December 2016
Smart Women Don’t Get Wrinkles (paperback); Gibson Square spring 2018
The Longest Night; Gibson Square spring 2019 | <urn:uuid:c0953ab7-baaf-49cc-a50e-8753a222e505> | CC-MAIN-2023-40 | https://helenafrithpowell.com/articles-the-sunday-times/the-autobiography-by-marie-helvin | 2023-09-27T11:46:10Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.959622 | 1,521 |
Text-to-Access Works Without a Listing
Text-to-Access lets your staff and even vendors gain immediate and trackable access to any property with a CodeBox hung on it.
Property Managers sometimes put CodeBoxes on houses for vendors and their staff before the home is being marketed or shown — and before the listing is even in ShowMojo.
You know, that same ShowMojo listing to which the CodeBox must be assigned in order for Text-to-Access to work.
Well, that was last week. Effective immediately, Text-to-Access now works with any CodeBox registered on your ShowMojo account — regardless of whether it’s securing a ShowMojo listing or just the office Jelly Belly jar.
Want to confirm a CodeBox is registered? Just look for the serial number on the CodeBox Report. Which makes for a great transition.
Get the Details on All Your CodeBoxes
Got 120 CodeBoxes on your account? You know who you are.
Got 102 CodeBoxes? This feature is for you.
90 CodeBoxes. 72 … 46 … 21. Same deal.
Got 4 CodeBoxes? Yeah, this feature’s gonna be a yawner.
The more you’ve got the bigger it gets. You can now export a list of all the CodeBoxes on your account right from the CodeBox Report. (Just click on the shinny new Export button in the upper right.)
That report includes:
- Serial number
- Type of CodeBox (junior or senior)
- The listing it’s assigned to — if it’s assigned to a listing
Because you really do need easy access to data like this.
See it Now Showings for Auto-Approved Docs
If you ever think we don’t sweat the details, read this.
Lockbox-enabled listings (any lockbox — not just CodeBox) have a bright red See It Now button during normal showing hours, when there’s no other showing booked and there’s no document verification screening question.
Why no See it Now for document verification? Because it takes time. Even when it does follow the mythical SAAS happy path, the document needs to be requested by ShowMojo, sent by the prospect, sent to the appropriate agent, approved by the appropriate agent, then back to the prospect. Seriously, we have to give it at least an hour.
Unless ShowMojo is set to auto-approve. In that scenario, it’s a minute for the prospect to text off a photo, then one nano-second more for our repurposed great-recession-housing-crash-foreclosure-robo-signer to do its thing.
So, now, if you use lockboxes and document verification auto-approve, your prospects get the See It Now button too.
Hope you are having a great week. | <urn:uuid:0c4278c1-c4da-428b-9874-7af7022ac8e5> | CC-MAIN-2023-40 | https://hello.showmojo.com/improved-text-to-access-and-other-updates-for-codeboxes/ | 2023-09-27T10:59:39Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.869745 | 623 |
Learn how to draw a scary monster by following along with this easy to follow drawing guide!
With 9 easy steps to follow, children will enjoy creating their own scary monster on paper. Also included is a printable version of this scary monster drawing tutorial.
Perfect for art teachers and homeschoolers looking to teach kids how to draw a scary monster.
Get a thrill out of learning how to draw a scary monster. Go beyond the lesson…don’t forget to add some creative details. Don’t forget about the free PDF guide.
- Drawing Paper
- Crayons or Colored Pencils
- Black Marker (optional)
- How to Draw a Scary Monster Printable PDF (see bottom of lesson)
In today’s tutorial, we are going to learn how to draw a scary monster on paper. The location and proportion of each part will be pointed out in each step of the tutorial. Note that the blue pencil lines are used to show the current lines being drawn in each in each of the steps.
Time Needed: 30 minutes
Outline The Body
Outline the scary monster’s hairy body by drawing a fuzzy oval shape.
Add The Eyes
Add the monster’s eyes by drawing two pairs of ovals. Draw the iris by making a smaller oval on each eye. Then, add the pupils by drawing shaded ovals.
Draw The Brows
Draw the shape of the scary monster’s thick eyebrows as shown. Erase parts of the eyes that overlap with the brows.
Form The Mouth
First, outline the curving shape of the mouth. Then, draw its sharp teeth using zigzag lines.
Add A Tongue
Add its long tongue sticking out by drawing a U-shaped line.
Attach The Arms
Form the shape of the monster’s raised arms with sharp claws on both sides of its body similar to the illustration.
Draw The Feet
Draw the monster’s short legs with sharp clawed feet as shown.
Create The Horns
Create the pointed shape of its horns attached to its head. Then, draw curved lines along the surface of its horns to add some texture.
Complete The Scary Monster Drawing
Let’s complete the scary monster drawing by adding some color! First, use a red crayon to shade the iris and tongue of our spooky monster. Next, use a white crayon to color the teeth and the sclera of its eyeballs. Then, use a black crayon to fill in its brows and the inside of its mouth. After that, color the horns with a yellow crayon. Finally, shade the rest of the monster’s body with a green crayon.
How to Draw a Scary Monster PDF Download
Click the link below to view or download this drawing lesson. The PDF is a printable drawing lesson for How to Draw a Scary Monster. The last page of the downloadable PDF includes a coloring book page with just the outlines and an extension exercise for prompting kids to get creative! | <urn:uuid:47e95dec-66a3-4768-9563-035efbf0057e> | CC-MAIN-2023-40 | https://helloartsy.com/how-to-draw-a-scary-monster/ | 2023-09-27T12:01:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.897217 | 667 |
A bit about the store:
Hello Dolly Pastries (HDP) is a small locally owned and operated bakery located in the vibrant Hintonburg area located at 992 Wellington St W. Our cozy storefront is not only a haven for delectable treats but also a reflection of our commitment to inclusivity and diversity.
Owned by a neurodivergent and a proud member of the 2SLGBTQIA+ community, HDP embraces and celebrates the uniqueness of individuals. We take great pride in employing seven talented individuals, with a particular focus on providing opportunities for those within the 2SLGBTQIA+ community and neurodivergent individuals. Creating a safe and welcoming environment for everyone is of utmost importance to us.
At HDP, we not only prioritize the well-being of our employees but also ensure they receive a livable wage. Our goal is to foster a sense of security and stability, allowing them to thrive both at work and in their personal lives.
When it comes to our products, we spare no effort in using only the finest and freshest ingredients. Everything is baked in-house, and our kitchen maintains a coconut and nut-free environment. Additionally, we offer a range of vegan and gluten-free options to accommodate diverse dietary needs. While our sugar cookies steal the spotlight with their irresistible flavors including churro, fruity pebbles, chocolate, cranberry/white chocolate, gingerbread, and our signature vanilla, we take pride in our entire menu.
Collaborating with local creators and artists is a cornerstone of our philosophy. We partner with esteemed names such as Science Cobbs, Angelita and Co., and Lampin Handmade to showcase their talents and artwork. The captivating mural adorning our storefront was thoughtfully designed and executed by Fall Down Gallery, adding an extra touch of creativity to our space.
When you visit HDP, you can indulge in our meticulously hand-decorated sugar cookies, available in an array of flavors and designs that celebrate Pride and the 2SLGBTQIA+ community. Additionally, we offer a delightful assortment of vibrantly colorful and flavorful meringues. If you're looking for something unique, we proudly present handmade and crafted hair accessories by Angelita and Co., and Lampin Handmade. And for those seeking cute and collectible items, Science Cobbs offers an exclusive selection of stickers, washi tapes, and pins with delightful Pride-inspired designs.
Join us at Hello Dolly Pastries, where mouthwatering treats, inclusivity, and community collaborations combine to create an experience that warms both the heart and the taste buds. | <urn:uuid:d9404118-c3a9-46d4-9b41-8a0421c9cc00> | CC-MAIN-2023-40 | https://hellodollypastries.ca/pages/about-us-1 | 2023-09-27T11:11:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.932673 | 540 |
Essentially one would think, that there are no minor differences, but this is only partially true. Theoretically, the teaching material is the same, the students are the same, only the way of the information exchange makes a difference between the two classes.
Based on our experiences, in many cases this new teaching method scares the teachers and they don’t even have the courage to start.
In turn, the opportunities are much wider or are almost endless, as there are no borders that would physically separate the teachers and of course the students. It doesn’t require much effort to learn and to get used to teaching online effectively. As soon as teaching online becomes a routine, the world opens up for teachers and students alike.
Teachers can teach regardless of their location, students can learn from people who live in another city, another country or even another continent. This way, students have the unique opportunity to learn from the best, even if there is an entire ocean between them. | <urn:uuid:44ab89ff-d831-4cb9-86e2-206adf5ea314> | CC-MAIN-2023-40 | https://help.iteach.world/hc/en-us/articles/208235169-What-are-the-differences-between-an-online-and-offline-class- | 2023-09-27T12:59:21Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.97567 | 202 |
In order to set the schedule of your one-on-one availability, you first have to create a subject.
1. Step - Creating your Subject
You can do it by clicking on "teach" tab in the top bar and then choose "Lessons" from the left side navigation panel, click the "Subjects" tab and click on "Create Subject" to create subjects you would like your private tutoring hours listed in.
You have to set the followings:
- Name: Give a name to your subject (e.g Spanish for beginners).
- Category: Choose the category you would like to display your classes in.
- Language: Choose the language of teaching.
- Short Description: Short, 2-line-long description of what you teach within the subject.
- Description: A long, more detailed description of what students can expect from you.
- Price: When setting up the pricing for your lessons make sure to calculate it according to the schedule. e.g. if your pricing is USD 20 / 60 minutes and the lesson is 90 minutes long then it should be USD 30 in total.
- Currency: You can choose from USD, HUF and EUR.
- Schedule interval: The length or time unit of your classes.
- Break time between lessons: Students can only book a lesson after another, when your pre-set break interval has passed, this way you'll have time to prepare between classes.
- Picture (optional): Upload a picture that will appear on the lesson page and in the Store
After filling in all necessary information you should simply click on "Save".
IMPORTANT: Do not forget to add your scheduling to let your students know your availability for your lessons!
2. Step - Add a one-on-one schedule
Go to the One-on-one tab in the "Teach" environment, select the Schedule tab then click the "Add Schedule" button.
Here you can accurately set up daily time intervals, when you have time for tutoring, allowing your students to book they preferred times by clicking the "Add schedule" button and setting the day, start time and end time.
3. Step (Optional)- Add a holiday
If your know there are times you will not be available to teach, you can set up a holiday for your schedule. Lessons that are in the time interval of the holiday will not appear in your schedule. You can set up multiple holiday times, even if it is an hour interval that you will not be available. If your plans change, you can simply edit or delete your holiday.
If you are ready, click "Save schedule". You can navigate in the calendar by clicking the icons on the left. You will see your newly set time frame in the calendar as a blue box with a drop-down arrow. By clicking it you can see the exact time intervals you just set.
If you would like to add more one-on-one schedules, just click the "Add schedule" button and repeat the process again.
Later on, if you have to modify your availability, just change the day, start time, end time or delete the daily availability by clicking Delete Schedule. If you don't want to give private lessons anymore, you can delete all added days from your schedule.
Starting a private lesson that has been purchased from you
When a student purchases a lesson from you, you will get an e-mail notification and the upcoming class would show on the "Upcoming Lessons" page. Before the lessons starts an orange “start lesson” button would indicate to start the lesson at the pre-set time on the right. The student would automatically get an email when the lesson has started that includes the link of the virtual classroom to join the private lesson, therefore there is no need to re-invite your student manually.
IMPORTANT: Start the lesson approx. 5 minutes earlier than the actual starting time ensuring that everything works fine and that you have time to solve any technical problems that might occur. | <urn:uuid:be143108-385f-40c2-991d-909020ee2e81> | CC-MAIN-2023-40 | https://help.iteach.world/hc/en-us/articles/208556205-How-to-set-up-and-start-your-private-tutoring-lessons- | 2023-09-27T12:17:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.902746 | 828 |
Information to agent before accepting tasks.
Please follow the steps:
Go to settings > templates > edit the template > add popup notifications > select the particular field.
To change the agent app settings in Tookan , you can go to Tookan dashboard > settings > agent app .
For more reference you can check this video for reference :
agent app settings will enable or disable various functionalities.
used for the agents where agent can acknowledge the receipt of the task
or accept or decline a task based on the selection.
Reduce the number of milestones required to complete a task.
basic milestones include start, arrive, successful.
Task fail/cancel reason
This configuration enables you to give a set of predefined reasons
which can be selected by the Agent when they mark a task as failed or cancelled.
The Signup option on the agent app will allow the agents to register themselves directly on Tookan.
Agent Signup option is only available on the agent app if the agent app is branded or white-labeled.
To enable this option goto Extensions> Agent Sign-up> Enable
You can add custom templates for your sign up forms which agent needs to fill in before they can enter the agent app. Admin can reject, accept or review his agents before they enter your app on the basis of the information filled in by them.
To create a custom template
Goto Settings> Template> Create custom.
Add the required fields you want the agents to fill while they signup and save it.
Now, Go to Settings> Agent App> Agent Signup> Select the created template and Save. | <urn:uuid:724969b0-5717-4700-8e95-4ba00e2a4ee5> | CC-MAIN-2023-40 | https://help.jungleworks.com/knowledge-base/information-to-the-agent-before-accepting-task/ | 2023-09-27T10:58:03Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.805013 | 343 |
Publishing, Editing, and Saving Campaigns
To publish a campaign, simply toggle the button in the upper right corner of the campaign flow to turn it "ON'.
If you want to save a campaign in draft mode and publish it later, you can turn it on from the campaigns list view.
If you turn on a campaign, but the start date is set in the future, it will show as "off" in the list view, and the start date will be visible on the list. When the start date arrives, the campaign will automatically toggle to "on." If you try to toggle the campaign off while the campaign time frame window is open, you'll see a confirmation modal that asks if you're sure you want to turn off the campaign. It will also remind you that the campaign is set to expire on a certain date automatically.
Please note that sending times are in 15-minute increments. Emails set to send automatically will be sent within 15 minutes of the contact meeting the entry criteria.
Editing a Campaign
Anytime that you make changes to any of the steps in your campaign, you'll need to save the changes via the "Save and Continue" or "Save and Close" buttons at the bottom. "Save and Continue" will take you to the next steps in the email campaign builder. "Save and Close" will save your changes and take you back to the campaigns list view.
Deleting Email Steps in the Campaign
Whether or not you can delete email steps in the email campaign depends on if the specific step has already resulted in sent emails. If emails have already been sent via that email step, the step can be disabled, but not deleted. This is for the accuracy of tracking and historical reporting. If the step in the email campaign hasn't resulted in any sent emails, you can delete the step and the email will be removed from the steps completely.
Deleting A Campaign
To delete a campaign, users can go to the campaign list view and find the campaign they want to delete. Executive users have the ability to delete all campaigns, but basic users can only delete campaigns they created. Once the user clicks on the campaign they want to delete, a confirmation modal appears to ensure the user wants to delete the campaign as this action cannot be undone. If the user proceeds with the deletion, the campaign will be stopped and no more emails will be sent out in the campaign. | <urn:uuid:2300d185-ff47-4788-bcf4-397c689cc567> | CC-MAIN-2023-40 | https://help.pipelinecrm.com/article/1064-publishing-editing-and-saving-campaigns | 2023-09-27T12:37:05Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.948571 | 493 |
Below is a short introductory text on the available features for integration. Your contact person will send you the user name, password and customerID to use for each of these integration platforms (MyTranssmart + API/websvc). You will always find a URL for the user acceptance environment -ACCEPT- and for production -PROD. Both environments are completely separate in terms of configuration and available carriers. Please speak to your assigned contact person for more information about your specific situation. In case of technical questions you can always write an email to firstname.lastname@example.org.
This is the portal where you can view all your shipments and their respective status. You can use this portal to get confirmation that you are sending the data in the right way.
3. Integration features
The Transsmart API can be used for integration via json or xml.
The developer documentation is publicly available and always in-sync with the available features in the respective environment. More specifically: if we have released new features in ACCEPT, the corresponding developer documentation will be updated accordingly, the description of that new feature will not be included in the PROD devdocs.
The API support the usage of the DHL and UPS location selectors.
Some systems have issues connecting to an API interface. For those systems there is a webservices endpoint available.
You can retrieve the webservice definition by adding ?wsdl at the end of the base url:
There is no support for integrating location selectors when using the webservices.
The most recent version of all documentation is available here:
This website is primarily dedicated to the API integration features, but you will find a chapter dedicated to the SOAP webservice where you can download the most recent version of the documentation.
To kick-start your development, we have created a Postman package to help you get a feel of what the API interaction looks like. You can download the latest version of the package here:
PS : There is no support for integrating location selectors when using the webservices.
5. How to test your integration
The user name / password you received is linked to a demo account in the ACCOUNT environment. We have set up this account to support working with 2 carriers and different service levels
1. UPS, only in combination with Dutch shipping addresses
2. DHP (DHL Parcel), only for shipping addresses in Belgium or The Netherlands
You can test the Transsmart document engine by using DHP – EUROPLUS. In that case a CMR document is also printed, in addition to the ZPL label that we print for the other service levels.
The Transsmart platform is only available via https (port 443). We use a SSL certificate provided by Comodo. Make sure your system supports the intermediate and root CA certificates from Comodo. | <urn:uuid:53c26bf0-f083-4443-81b2-4a4ab4b9afac> | CC-MAIN-2023-40 | https://helpcenter.nshift.com/hc/en-us/articles/4408089822482-Integration-Transsmart-platform | 2023-09-27T12:57:30Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.83426 | 810 |
Carrier changes are released continuously. This is a summary of the changes released between June 22 - July 5, 2023.
- Updated Tracking URL and removed APCTrackingUrl function from LUA Script.
B2C Europe (UK)
- Tracking link is replaced by the one from the carrier response.
Blue Water (INT)
- Removed CarrierExternalDocument "BL".
- Remove goods types and add validations on "bpack@bpost international".
- New service: "bpack World Business".
Deutsche Post (DE)
- Implemented the use of routing codes instead of custom fields to save data from LUA scripts.
- Updated Validation Rule for PackStation DE.
DHL Parcel Europe (INT)
- New service added: "DHL Parcel Return International".
DHL Parcel (NL)
- New feature codes added.
- Added parcel number support for Service Point.
- Multiple RFF+CU segments in the EDI file for Additional Order Numbers are now allowed.
Early Bird (SE)
- Shipment booking method changed for Postlådepaket.
- Changed CheckAddress LUA to Python implementation on subcarrier "Helthjem Direkte".
Oslo Budservice (NO)
- Removed Receiver Mobile validation rule.
- New addon "VALITTU TOIMITUSPÄIVÄ" has been added to the service "Rahti".
Scan Global (INT)
- Updated tracking URL.
- Updated logic for code "V" and "F" in Waybill.
- The shipment number is returned in the response from the carrier for Pickup Request.
- Solved Pickup Date issue to be able to create Worldease shipments with multiple packages.
- Sending the account in the CA18 segment and removing EA for LR, LQ and FR.
- Carrier has been updated according to the latest documentation. | <urn:uuid:e71ff394-0ab5-46c7-bd01-8d6ddddeafe4> | CC-MAIN-2023-40 | https://helpcenter.nshift.com/hc/en-us/articles/9481255704860-Ship-carrier-release-version-267 | 2023-09-27T11:00:21Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.87564 | 478 |
Users of monthly account can access their invoices directly in the account settings. Annual users, please get in touch.
If you own an annually billed account you will receive the invoice via email from one of our team members. Please get in touch if you need a copy (email@example.com).
The account admin can find the invoices on the account settings (in the upper right corner of the dashboard). You can view and download them from "Billing history". Also admins can set an invoice email so a specific person receives the invoices directly in their mailbox each month.
Please keep in mind your invoices could be a bit delay. Usually it takes max. 24 hours while the payment settled down and we send out your invoices. If you don't receive it within 1-2 days, please drop us a line at firstname.lastname@example.org | <urn:uuid:5af7f895-d777-4075-a82a-3c11e0359331> | CC-MAIN-2023-40 | https://helpdesk.smaply.com/support/solutions/articles/22000234233-invoices | 2023-09-27T11:19:19Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.932253 | 192 |
Studien er publisert i International Journal of Environmental Research and Public Health
Background: This study aimed to investigate whether different types of changes in the work schedule of nurses working rotating shifts during the COVID-19 pandemic were associated with sleep duration, sleep quality, and turnover intention.
Methods: Cross-sectional questionnaire data from 694 nurses participating in the SUrvey of Shift work, Sleep and Health (SUSSH) were collected between the first and the second wave of the COVID-19 pandemic in Norway. A total of 89.9% were female, and mean age was 44.6 years (SD = 8.6 years). Changes in the shift work schedule related to the pandemic comprised reports of more long workdays (>8 h), less days off between work periods, more night shifts, more quick returns (i.e., 11 h or less between two consecutive shifts), more day shifts, and more evening shifts compared to no change in the respective shift characteristics. Change in sleep duration, sleep quality, and turnover intention as well as demographics were also assessed. Logistic regression analyses were performed to investigate whether changes in the specific work schedules were associated with sleep duration, sleep quality, and turnover intention, controlling for sex, age, cohabitation, children living in household, percentage of full time equivalent and other changes in the work schedule.
Results: A total of 17% reported experiencing one or more changes in their work schedule during the pandemic. Experiencing any change in the work schedule predicted worse sleep quality (OR = 2.68, p < 0.001), reduced sleep duration (OR = 4.56, p < 0.001), and higher turnover intention (OR = 1.96, p = 0.006) compared to experiencing no change in work schedule. Among the specific changes in work schedules, experiencing an increase in quick returns had the highest odds ratio for worse sleep quality (OR = 10.34, p = 0.007) and higher turnover intention (OR = 8.49, p = 0.014) compared to those who reported no change in quick returns. Nurses experiencing an increase in long workdays were more likely to report higher turnover intention (OR = 4.37, p = 0.003) compared to those experiencing no change in long workdays.
Conclusions: Change in work schedule related to the pandemic was associated with worse sleep quality, reduced sleep duration, and higher turnover intention. Increase in quick returns emerged as especially problematic in terms of sleep quality and turnover intention, along with long workdays, which were associated with higher turnover intention. | <urn:uuid:fc194eb9-e25b-4161-983b-190169272a31> | CC-MAIN-2023-40 | https://helse-bergen.no/nasjonal-kompetansetjeneste-for-sovnsykdommer-sovno/forte-endringer-i-turnusplan-under-covid-19-pandemien-til-sovnproblemer-og-intensjon-om-jobbskifte-hos-skiftarbeidene-sykepleiere | 2023-09-27T12:59:38Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.95476 | 533 |
Certified Residential Specialist, or CRS, is a designation that is in association with REALTOR®. This designation requires many additional hours of schooling and education as well as close a certain number of transactions or a certain amount worth of transactions, sometimes within a certain time frame. The Council of Residential Specialist, who operates the CRS designation, provides education courses and classes to its members including webinars and special events.
The CRS designation is for REALTORS® who are ready to go the extra mile in ensuring that their experience and education separates them from other real estate agents in their area. The CRS designation requirements are only met by the best agents. Certified Residential Specialist close up to twice as many deals as an average REALTOR®, helping them to continue to gain experience at the same time as helping friends and clients buy and sell real estate. Certified Residential Specialist make up only 3% of REALTORS® across the nation. This designation sets a few thousand real estate agents apart from the million plus real estate agents across the nation as REALTORS® who take their job seriously and are willing to go the extra mile for their business.
CRS also has a referral network that allows Certified Residential Specialist to entrust their friends and clients to CRS agents in other parts of the state or country. This is a huge benefit to real estate clients who would have to deal with the stress of moving to a new area and finding someone to trust with finding their next home if they were not connected with a CRS agent by their current agent. CRS has the experience and education to help their clients sell their home for top dollar or get the best deal on their new home possible. If you or someone you know is unsure about who to hire to buy or sell a home, search for CRS designated agents who will provide experienced and professional care throughout the real estate transaction.
Michael has been in real estate for about 15 years and his family has been residents of Clark County for generations. Michael and his wife Anna Klinger have experience in short sales, foreclosures, commercial real estate, buying and selling homes and property management. Michael has been contacted by several other CRS REALTORS® who are looking for a Certified Residential Specialist in Henderson, Las Vegas, and Boulder City. | <urn:uuid:c762b722-8473-4353-9f4b-02f2b1660b96> | CC-MAIN-2023-40 | https://hendersonnvproperty.com/certified-residential-specialist-crs-agent-henderson.php | 2023-09-27T11:40:45Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.976046 | 463 |
Table of Contents
If you are seeking an unparalleled media player with enhanced features and limitless possibilities, look no further than VLC MOD APK. In this article, we delve into the world of VLC MOD APK, its remarkable features, and how it elevates your media consumption to an entirely new level.
What is VLC MOD APK?
VLC MOD APK is a modified version of the renowned VLC Media Player, which is popular for its versatility and ability to play almost any media format flawlessly. This MOD APK takes the exceptional capabilities of VLC and elevates them to a whole new level, providing users with additional features and functionalities that are not available in the standard version. It’s like VLC on steroids, giving you unparalleled control over your media content.
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Not only does VLC MOD APK excel in video playback, but it also offers advanced audio features that enrich your listening experience. From customizable equalizers to various sound presets, tweak the settings to suit your preferences and indulge in exceptional audio quality.
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Navigating through your media library becomes a breeze with gesture controls in VLC MOD APK. Swipe, tap, and pinch to zoom effortlessly, as if your device understands your every move. It’s an intuitive way to interact with your media player.
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With VLC MOD APK, the entertainment never stops. Seamlessly stream videos and music from various online sources, expanding your content choices and ensuring there’s always something exciting to watch or listen to.
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Don’t let multitasking hinder your media consumption. The picture-in-picture mode allows you to continue watching your favorite videos while using other apps on your device. It’s the perfect way to stay entertained while staying productive.
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Make the most out of your device’s hardware capabilities with VLC MOD APK’s hardware acceleration feature. It optimizes playback performance, resulting in smoother and more efficient video and audio output.
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Keep the entertainment going, even when the app is running in the background. VLC MOD APK allows you to enjoy audio content without keeping the app in the foreground, offering a seamless experience.
In conclusion, VLC MOD APK is the ultimate media player that caters to all your entertainment needs. From its enhanced video and audio playback to the convenience of gesture controls and network streaming, it’s a powerhouse of features. With the added advantages of MOD features like ad-free experience, unlocked premium features, and custom themes, VLC MOD APK sets a new standard for media players. Embrace the world of limitless entertainment and upgrade your media experience today with VLC MOD APK.
Is VLC MOD APK safe to use?
Absolutely! VLC MOD APK is developed by trusted and reputable sources, ensuring it is safe to download and use on your device. However, always make sure to download the APK from reliable websites to avoid potential security risks.
Can I use VLC MOD APK on multiple devices?
Yes, you can install VLC MOD APK on multiple devices and enjoy its features across all of them.
Does VLC MOD APK support all media formats?
Yes, just like the original VLC Media Player, VLC MOD APK supports an extensive range of media formats, making it highly versatile.
How frequently are the MOD features updated?
The developers of VLC MOD APK are dedicated to providing the best user experience. They strive to update the MOD features regularly to ensure optimal performance. | <urn:uuid:b24de0f2-328d-48ff-9a9b-80f149268ec7> | CC-MAIN-2023-40 | https://herapk.com/vlc-mod-apk/ | 2023-09-27T12:11:30Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.897557 | 1,095 |
Table of Contents
Are you a music enthusiast who loves creating and composing your own melodies? Look no further! Walk Band Mod Apk is here to unlock a world of musical possibilities for you. With its innovative features and extensive collection of instruments, this modded version of the popular Walk Band app is designed to take your musical journey to new heights.
Discover the Power of Walk Band Mod Apk
Play Various Instruments with Realistic Sounds
Walk Band Mod Apk offers a wide range of virtual instruments at your fingertips. Whether you’re into piano, guitar, drums, or even a saxophone, this app has got you covered. Each instrument is meticulously designed to produce realistic sounds, allowing you to immerse yourself in the world of music.
Create Your Own Tunes with Ease
With its user-friendly interface and intuitive controls, Walk Band Mod Apk makes music creation a breeze. You can compose melodies, record tracks, and arrange them effortlessly. Whether you’re a beginner or a seasoned musician, this app caters to all skill levels, making it the perfect companion for your musical endeavors.
Enhance Your Music with Studio-Quality Effects
Unleash your creativity and add depth to your compositions with a wide range of studio-quality effects. Walk Band Mod Apk provides an array of effects such as reverb, chorus, flanger, and more, allowing you to customize your sound to perfection. Elevate your music to a professional level and captivate your audience with every note.
Collaborate and Share Your Music
Music is meant to be shared and enjoyed with others. With Walk Band Mod Apk, you can collaborate with fellow musicians and friends. You can easily share your compositions, collaborate on projects, and receive valuable feedback from a vibrant community of music lovers. Connect with like-minded individuals and let your creativity flourish together.
MOD Features of Walk Band Mod Apk
The modded version of Walk Band brings additional features that enhance your musical experience. Here are some exciting MOD features:
Unlock the full potential of Walk Band with unlimited coins. Acquire premium instruments, effects, and other resources without any limitations. Let your musical aspirations soar without the constraints of a restricted budget.
Enjoy uninterrupted music creation with an ad-free experience. Say goodbye to pesky advertisements that disrupt your flow and fully immerse yourself in your artistic journey.
Premium Instruments Unlocked
Access a vast selection of premium instruments that are usually locked in the standard version. Experiment with new sounds, broaden your musical horizons, and push the boundaries of your creativity.
Become a VIP member and unlock exclusive benefits, including early access to new features and updates. Stay ahead of the curve and enjoy a VIP treatment as you explore the depths of musical expression.
Walk Band Mod Apk is a game-changer for music enthusiasts who seek to unleash their creative potential. With its impressive array of instruments, user-friendly interface, and exciting MOD features, this app is a must-have for aspiring musicians. Whether you’re a beginner or a professional, Walk Band Mod Apk empowers you to create, collaborate, and share your musical masterpieces with the world.
FAQs About Walk Band Mod Apk
Q1: Can I use Walk Band Mod Apk on both Android and iOS devices?
Yes, Walk Band Mod Apk is compatible with both Android and iOS platforms. You can enjoy its features on your smartphone or tablet, regardless of the operating system.
Q2: Is Walk Band Mod Apk safe to download and use?
Absolutely! Walk Band Mod Apk is a safe and secure application. However, it’s always recommended to download apps from trusted sources like the official website or reputable app stores to ensure the authenticity and security of the files.
Q3: Can I import my own custom sounds into Walk Band Mod Apk?
Currently, Walk Band Mod Apk does not support importing custom sounds. However, it provides an extensive library of instruments and effects that offer a diverse range of sounds to fuel your creativity. | <urn:uuid:249439af-e110-4be4-b201-3762c248e5f3> | CC-MAIN-2023-40 | https://herapk.com/walk-band-mod-apk/ | 2023-09-27T11:19:01Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510297.25/warc/CC-MAIN-20230927103312-20230927133312-00299.warc.gz | en | 0.908471 | 848 |
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