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6N5568 Animal Behaviour NFQ Level 6 Assignment Sample Ireland
The 6N5568 Animal Behaviour NFQ Level 6 course offers an exciting opportunity to explore the fascinating world of animal behaviour. Learners will be introduced to a range of topics including animal behaviour theories, research methods and techniques, and interdisciplinary approaches to animal behaviour.
This multifaceted course provides a unique platform for learners to gain an understanding of why animals behave the way they do and develop a deeper appreciation for our relationship with them. It is an ideal choice for those interested in gaining knowledge on the subject or furthering their career in the field.
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In this section, we've outlined several tasks to complete. These are:
Assignment Task 1: Explain key theoretical concepts of how a variety of species live, develop, communicate and reproduce in the wild.
Many species have developed distinct strategies for living, developing, communicating, and reproducing in the wild. For example, migratory birds typically use GPS-like navigational abilities to help them find their way back to their winter nesting grounds after flying hundreds of miles south each year. Certain amphibian species have adapted to dry or highly arid areas by burrowing deep into the ground where they live until environmental conditions become more favorable for breeding.
Social insects like ants have developed sophisticated communication methods utilizing pheromones and vibration signals; similarly, many fish species utilize sound as part of their communication repertoire. The process of reproduction can vary significantly between different types of wildlife; some species display a type of polygamy while others may be monogamous, while still others practice internal fertilization instead of external fertilization as with most fish species.
These are just some examples of how different wildlife species successfully make use key theoretical concepts to live and reproduce in the wild environment.
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Assignment Task 2: Differentiate between normal and abnormal animal behavior and the management techniques that may be required to allow animals to demonstrate normal behavior in domestic and or enclosed situations.
Animal behavior is one of the more fascinating areas of study, as creatures can demonstrate a wide variety of behaviors. It is important to be able to differentiate between normal and abnormal behavior in order to properly care for animals in domestic or enclosed situations. Normal behavior includes activities such as feeding and playing, while abnormal behavior could include things like excessive barking and aggressive posturing.
Management techniques, such as providing adequate enrichment activities and visual barriers, are critical for promoting normal animal behavior despite the confines of an enclosure. With the proper resources, it is possible to ensure that animals can enjoy a happy and satisfying life under human care.
Assignment Task 3: Examine a range of common behavior problems, their causes, when they may occur most commonly and the strategies and techniques involved in managing them.
While many parents are unclear on what may constitute a behavior problem, there is a spectrum of common issues from minor shifts in attitude to persistent defiance. The causes of these problems vary and can range from lack of routine in the home environment to influence from outside sources. In addition, particular age groups are more prone to certain types of problematic behaviors: preschoolers might show impulsivity whereas teens may exhibit rebelliousness.
To prevent or address these challenges, it is essential to implement consistent strategies and techniques, including clearly communicated expectations and positive reinforcement whenever possible. Establishing healthy boundaries and remaining calm even in the face of challenging behavior are key ingredients for successful management.
Assignment Task 4: Demonstrate the application of knowledge of wild animals to principle rules of animal handling, husbandry, and housing of domestic species.
Understanding of the behavior and needs of wild animals is essential for the responsible handling, husbandry, and housing of domestic species. Through observational studies of their natural environment and activities, it is possible to gain insight into important principles that can be applied in caring for domestic animals. For instance, knowledge of wild deer's habitat preference for dense vegetation near sources of water can inform a shelter's design for cattle, ensuring that they have similar environmental enrichment and access to necessary resources.
Additionally, observing how wild horses interact socially with one another can help foster communication strategies conducive to establishing successful herd dynamics in captive environments. Therefore, accurately analyzing the behavior and habitats of wild animals provides invaluable information that contributes positively to the caregiving best practices for domestic species.
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Assignment Task 5: Demonstration appreciation of the skills and competencies required to breed and rear animals in the wild.
Breeding and rearing animals in the wild is no small feat. It requires deep knowledge of the natural environment, species, nutrition requirements, and much more. Wildlife biologists must understand the complex interdependent relationships between animals, other species in an ecosystem, and their natural environment before attempting to attach any kind of human intervention.
The ability to anticipate potential challenges as well as appreciate wildlife behavior and habits can go a long way when working with animals in their own habitat which is often unpredictable and ever-changing. However, appreciation for these skills does not stop here. Tasked with preserving them for animal populations into the future, professionals are dedicated to eliminating threats that could harm the creatures they steward or injure the balance of nature surrounding them. In short, those breeding and rearing animals in the wild are doing nothing less than preserving some of nature's most precious assets.
Participating effectively in the observation, recording and analysis of animal behavior requires an understanding of their natural behaviors and instincts, as well as the relationships between various animals and their environment. Analyzing these behaviors includes recognizing patterns over time to better inform care decisions, breeding strategies and conservation efforts.
It is important to provide the proper environment for the animal to exhibit natural behaviors and take into account any influences that may be impacting it. By taking a structured but holistic approach to examining animal behavior, we can better understand our place in nature as well as how to work together with animals for mutual benefit.
Assignment Task 7: Explore the roles animals have within a group and how these roles are established, maintained and changed.
Animals living in groups have evolved to designate certain individuals with specialized roles within the dynamic, providing an overall benefit to the collective whole. These designations arise naturally out of cooperation, be it through age order or through dominance displays. This can result in a designated leader whose effectiveness is directly linked to their strength and ability to inspire loyalty amongst the group.
But these assignments don't always remain fixed; as circumstances change, members may challenge for position or leave for greener pastures, resulting in shifts within the group structure that require adaptation and re-assessment from all members. Investigating how these roles are established, maintained and changed can provide us valuable insight into not just animal behavior but our own species as well | eng | c7a3b7a2-8d4f-4696-9480-5fe6436eb4a8 | https://www.irelandassignments.ie/samples/6n5568-animal-behaviour-nfq-level-6-assignment-sample-ireland/ |
Frequently Asked Questions
What is the purpose of a furnace?What are the benefits of having a furnace?What is the difference between a furnace and a condensing furnace?What is the definition of furnace? … | eng | 22cdd75d-0d84-4c64-b330-c3959238ebf2 | https://www.freedirectorysite.com/search/meaning-furnace |
How much is a shopping mall projector?
2021-12-03 253
If you want to know the price of projectors in a shopping mall, you need to price according to the power of the projector selected by the shopping mall and the projection requirements. In general, the manufacturer will recommend you the projector that suits your power according to the projection requirements you provide. Shopping malls need to classify projectors according to their use. Suppose you need to advertise or logo projection, which is used outdoors. At this time, you need to choose a projector with IP ratings, such as an IP65 projector. IP stands for its dustproof and waterproof. IP65 refers to the dustproof 6 grade, and the waterproof is 5 grade. The projection lamp products are divided into outdoor and indoor use styles. Outdoor use has the standard of dust and water resistance. And there is no indoor use so that the price will vary.
So how much is a projector in the shopping mall?
We can estimate from these aspects:
1. Look at the purpose of the projector in a shopping mall. The purpose is to see whether the projector is used indoors or outdoors. Projector lamps used indoors are about $50 lower than those used outdoors, depending on the power.
2. Power is a very important factor that affects the price of the projector. The usage of the projector can be used to measure the power. It is generally used as an indoor atmosphere to create a projection that generally requires only low power. If it is outdoor use and drainage, it can choose a high-power projector product.
How to purchase a projector used in a shopping mall?
When purchasing a projector used in a shopping mall, you can see the Aladdin Noparde manufacturer projector. First, the noparde projector is a professional manufacturer of projection lamps, and they are equipped with the ability to produce and develop projectors. And they can issue detailed projection schemes according to the actual environment of the shopping mall and suit the customers' needs. More importantly, the noparde projector uses the bulb products imported by Cree, and the projection lamp is up to 50000 hours. The MEAN WELL power supply products have a long life and clear projection. And it supports long-term and large-scale projection without dropping frames or losing color. | eng | a6606d93-f50c-42c6-9b2c-4b6619a89eb0 | https://www.noparde.com/how-much-is-a-shopping-mall-projector/ |
but the development will be good for the area. gilmore is right: a block-long parking lot is pretty dreadful. it's not clear what is going to happen to the little park/homeless encampment at the corner of 3rd and main. i remember seeing plans at one time that would put a more permanent public (pay?) toilet there and pretty it up a bit. | eng | 1056059b-a78e-48b1-a480-e77631583907 | https://trainedmonkey.com/2005/6/8/2247 |
made the very naughty observation that racism still exists in America and that—gasp—president Obama probably faces some of it. Worse, she made the equally naughty and equally true observation that racism will likely only get better when older generations of racists die. Since black people are not allowed to talk about racism, this has resulted in a network-wide Fox News freakout.
Our favorite thing, though, is this "Hannity" commercial, which basically makes Oprah seem like the second coming of Freddy Krueger:
Hannity, for his part, seems to be under the impression that Oprah threatened to personally knock off elderly racists one by one, which for a movement still convinced that Obama is secretly raising an army of black people is probably not much more of a stretch.
This is just a thought, but it seems to me that people who were not racist are just not as prone to getting worked up about people talking about racism as racists are. Conversely, breaking out in network hives whenever someone brings the subject up is probably not the best way to show you understand the topic. The network push against Oprah might also have something to do with the White House awarding her the Medal of Freedom for her achievements; it seems many in the network get very worked up when black Americans visit the White House.
Just sayin', Fox News. Just sayin'. | eng | 95660402-7825-400c-a89d-9abc323afe33 | https://www.dailykos.com/stories/2013/11/20/1257065/-Oprah-talks-about-race-Fox-News-freaks-nbsp-out |
Education, Technology, Creativity and Integration
Tag: Knowledge Domain
Thinking in the 21st century is just different. That doesn't mean we're all suddenly omnipotent cyborgs, nor does it mean we've all become mindless social media addicts that spend our cognitive might tapping, swiping, and drooling on our smartphone… | eng | dbf049f9-28c2-4269-8482-7e66f08d1e5c | https://patriclougheed.com/tag/knowledge-domain/ |
New Zealand Banks' ATMs and Branches
New Zealand has a vast array of bank branches and ATMs spread out around the country. From all the way up top in Northland, to all the way down south in Invercargill.
The major cities of Auckland, Wellington, and Christchurch are also covered. As well as some smaller places such as Dunedin, Greymouth, and New Plymouth.
Each lists contains an array of information relating to the branch or ATM, such as the physical street address, which suburb it's located in, and contact numbers for you to call (only if it's a branch of course!). | eng | 0a3f0af4-29ac-40c6-85d0-59402c404118 | https://nzbanks.com/branches |
What Fish Can Live With Goldfish?
Goldfish are a popular choice for aquarium enthusiasts due to their vibrant colors and unique appearance. However, keeping goldfish alone in a tank may not be the best option, as they thrive better when they have companions.
But not all fish can coexist peacefully with goldfish. In this article, we will explore the types of fish that can live harmoniously with goldfish, ensuring a happy and healthy aquatic environment.
Goldfish are peaceful and social creatures, making them suitable tankmates for a variety of fish. When choosing companions for your goldfish, it is important to consider factors such as the fish's size, temperament, and water requirements.
By selecting compatible tankmates, you can create a visually appealing aquarium while promoting a stress-free environment for your goldfish.
Key Takeaways
Here are some key points to keep in mind when choosing fish to live with goldfish:
Key Takeaways
1. Select fish that are similar in size to your goldfish to prevent any potential aggression.
2. Avoid fish that are fin nippers, as goldfish have delicate flowing fins.
3. Opt for coldwater fish that thrive in similar temperature and water conditions.
4. Research the specific requirements of each fish species to ensure a compatible tank setup.
5. Consider adding plants and decorations to provide hiding spots and territory boundaries for each fish.
Now, let's explore some fish species that can make great companions for your goldfish:
Coldwater Fish That Can Live with Goldfish
Goldfish are coldwater fish, which means they prefer water temperatures below 70°F (21°C). Therefore, it's essential to choose tankmates that can thrive in similar conditions. Here are some coldwater fish that can live peacefully with goldfish:
1. White Cloud Mountain Minnows
The White Cloud Mountain Minnow is a small, peaceful fish that is compatible with goldfish. They are active swimmers and enjoy schooling, making them great companions. These colorful fish can withstand cooler temperatures, making them a perfect match for goldfish.
2. Weather Loaches
Weather loaches, also known as Dojo loaches, are bottom-dwelling fish that are compatible with goldfish. They have a unique appearance, with long, slender bodies, and often display amusing behaviors.
These loaches are hardy and can tolerate a wide range of temperatures, making them an excellent addition to a goldfish tank.
3. Rosy Red Minnows
Rosy Red Minnows are hardy fish that can tolerate a wide range of water conditions, including colder temperatures. They have a similar appearance to goldfish, but their smaller size makes them suitable companions. These active and social fish are quick swimmers, providing an interesting contrast to the slower-moving goldfish.
Here is a comparison between the suggested coldwater fish:
Fish Species
Size
Temperature Range
Behavior
White Cloud Mountain Minnows
Small (2 inches)
64-72°F (18-22°C)
Peaceful, active
Weather Loaches
Medium (8 inches)
64-77°F (18-25°C)
Bottom-dwelling, amusing
Rosy Red Minnows
Small (2-3 inches)
50-78°F (10-26°C)
Active, social
Warmwater Fish That Can Live with Goldfish
If you are willing to provide a slightly warmer environment for your goldfish, you can consider adding some compatible water fish to the tank. Here are a few options:
1. Swordtails
Swordtails are colorful, peaceful fish that can coexist harmoniously with goldfish. They are known for their distinct sword-like tail, which adds a unique aesthetic to the aquarium.
Swordtails prefer slightly warmer water temperatures around 72-79°F (22-26°C), so it's essential to ensure the tank is suitable for both goldfish and swordtails.
2. Corydoras Catfish
Corydoras catfish are small, peaceful bottom-dwelling fish that can thrive alongside goldfish. They have a unique appearance with their armored bodies and barbels. Corydoras catfish are social creatures and should be kept in small groups.
They require warmer water temperatures around 72-79°F (22-26°C), which can be accommodated in a goldfish tank.
3. Bristlenose Plecos
Bristlenose plecos are interesting and attractive fish characterized by their bristle-like appendages on their head. They are compatible with goldfish and help keep the tank clean by consuming algae.
Bristlenose plecos prefer water temperatures around 72-82°F (22-28°C), which can be maintained in a goldfish tank if necessary.
Here is a comparison between the suggested warm water fish:
Fish Species
Size
Temperature Range
Behavior
Swordtails
Medium (3-5 inches)
72-79°F (22-26°C)
Peaceful, colorful
Corydoras Catfish
Small (2-3 inches)
72-79°F (22-26°C)
Bottom-dwelling, social
Bristlenose Plecos
Small (4-6 inches)
72-82°F (22-28°C)
Algae eaters, interesting features
Conclusion
When choosing fish to live with goldfish, it is crucial to consider their size, temperament, and water requirements. Coldwater fish like White Cloud Mountain Minnows, Weather Loaches, and Rosy Red Minnows can be excellent companions for goldfish.
If you are willing to provide a slightly warmer environment, warmwater fish like Swordtails, Corydoras catfish, and Bristlenose plecos are also compatible options.
Remember to research each fish species to ensure a harmonious and stress-free tank environment for your goldfish and their companions | eng | 43f9d60a-2922-48a5-8f81-0790ed22bd18 | https://mypetsguru.com/what-fish-can-live-with-goldfish/ |
How Often Should You Change Your Sewing Machine Needle
Your sewing machine needle needs to be changed regularly. It is the most active part of the sewing machine. When it is not in proper condition, you will waste a lot of time on your project. You are also likely to damage the fabric and thread you are working with. Changing your sewing machine needle is highly beneficial.
Working on your sewing machine with a dull needle also leads to skipped stitches, uneven threads, and lots of noise on your sewing machine as you sew.
To keep your sewing machine working well, always use a sharp needle. It is a cheap method of sewing machine maintenance. Needles are easily available and affordable.
You should change your sewing machine needle after you have used at least three bobbins of thread. You should also change your needle at the start of every new project. Get a needle that works properly with your thread and fabric. Also, change your needle whenever you have missed stitches and puckered fabrics as you sew. If your needle bends or breaks, change it immediately.
When Should You Need to Change Sewing Machine Needle?
At The Start Of Every New Project
The longer you use your sewing machine needle, the blunter it becomes. A blunt needle damages fabric, threads, and the sewing machine.
Anytime you have a new sewing project, change your sewing machine needle. If you use a blunt needle on new thread and fabric, you are inviting unwanted problems. As a beginner or experienced seamstress, you don't want sewing problems as soon as you start a project.
When You Have Used Your Needle For A Long Time
Whether you sew regularly or not, you need to change your sewing machine needle after the passage of a considerable length of time.
If you use the same needle for long, you are likely to see and feel when it gets blunt. If you don't sew regularly, you can touch the tip of the needle. This is an easy test for sharpness. If the needle is dull, change it. If it is still sharp, you can use it for minor or continuation of projects.
When You Have Stitching Problems
One of the most common sewing machine solutions for stitching problems is to change your sewing machine needle.
When you realize that your sewing machine puckers, jams, and skips stitches, this is a sign that you need to change your needle.
New needles pick both the bottom and top threads easily. This ensures that you don't experience skipped stitches or puckering.
On Changing Fabrics
When sewing, you may work for a long time with one type of fabric. When you start a new project with a different type, make sure to change your needle.
Different sewing needles are suitable for different fabrics. You cannot use the same sewing machine needle to sew denim and a piece of satin fabric.
On Changing Threads
When sewing, you may need to use a different thread on different parts of your project. When you change your thread, you may also need to change your needle. Different threads only work well with certain types of needles. Make sure you have the right needle for every thread that you use.
When Your Sewing Machine Sounds Different
As you gain experience as a seamstress, you can easily tell when the sewing machine sounds abnormal. Different sewing machines have different sounds when they sew smoothly. When the sound changes, it is likely that your needle is blunt.
When the sewing needle is blunt, the sewing machine works harder to sew. This causes a change in the sewing sound. As soon as you change the needle, the sewing sound will get back to normal.
When Embroidering
Embroidering is not the same as sewing. In embroidery, your needle makes thousands of stitches per second. Causing it to wear and tear quickly. This means that you need a regular change of your embroidery needle.
When carrying out embroidery projects, change your needle after every 8 hours. You don't want to use blunt needles in your embroidery projects. They are likely to destroy rather than embellish your garments.
When Your Needle Is Bent Or Broken
If your needle is bent or broken, you need to change it immediately. A bent or broken needle will cause stitching problems, damage the sewing machine and your fabric.
How To Change Your Sewing Machine Needle?
Step 1. Switch off your sewing machine. Unplug it from any power source. This ensures that you are safe as you change the sewing machine needle. Your sewing machine will not turn on accidentally when you do this. You also avoid the dangers of electric shock.
Step 2. Remove the needle. You will start by loosening the needle set. Hold the needle set steady with one hand. Using the other hand, unscrew it from the sewing machine. You can use your sewing machine user guide to get the screws holding your needle set. When the needle is loose enough, pull it out of the sewing machine gently.
Step 3.Choose the right needle. Before you insert your needle into your sewing machine, consider the project you are working on. What type of needle do you need? Make sure to get the right needle for your fabric and thread. This will give you a smooth sewing experience.
Step 4. Insert your new needle. When you have the right needle, push it upwards into the needle space gently until its end hits the end of the needle space. Then hold your needle in place with one hand. With the other hand, tighten the needle set screw. Then use a screwdriver to tighten the set and hold the needle in place.
Step 5. Before you start sewing on your project, test the needle. Get a similar fabric to the one you intend to work on. Place it on the sewing machine and make a few stitches on it. Confirm that you have chosen the right needle for the fabric you want to sew. You can now start or proceed with your sewing project.
How Often Should A Sewing Machine Be Serviced?
If you own a sewing machine, you want to keep it in good working condition for a long time. Sewing machines often have a 25-year warranty. This is a guide on how long your sewing machine should last.
To make sure it lives this long, you need to have it serviced regularly. Many sewing machine manufacturers recommend a professional service once a year. This ensures that the sewing machine functions as it did when it was new after years of use.
Professional sewing machine servicing involves a lot of work. As you use your sewing machine, there is a lot of wear and tear. As a mechanical tool, there are many moving parts. These parts need to be lubricated regularly to facilitate proper movement. You also need to use the right lubricant.
Sewing machine maintenance also involves a lot of cleaning. As you use your sewing machine, fabrics and threads break. These broken fabrics and threads mix with lubricants in the sewing machine. This causes lint to build in the sewing machine. This lint needs to be cleaned during maintenance. If it isn't cleaned, it builds up to cause sewing problems later.
As a sewing machine owner, you can carry out regular mini servicing of your sewing machine. Together with an annual service, you can keep your sewing machine working properly for a lifetime.
Can You Sharpen A Sewing Machine Needle?
Yes, you can. If your sewing machine needle gets blunt, it can be sharpened easily. You can take it to a professional or, you could do it at home with the right tools and skills. Keeping your needles sharp helps to keep your sewing machine in good condition and makes your sewing easy.
One of the tools you need to sharpen a sewing needle is an emery board. An emery board is a rough surface on your nail clippers. Thus it is easily available and easy to use. Pass your needle over it a few times. After a short while, your needle will be sharp enough for effective sewing.
You can also use soap to sharpen your needles. Stick your needle in a bar of soap to smoothen the tip and any scratches. Do this a few times. You will have a smooth tip and needle that goes through the fabric easily.
You can also use steel wool to sharpen your needle. Just as it cleans other metals, steel wool sharpens your sewing machine needles. Rub your needle with it a few times. Touch the tip of the needle to test for sharpness. Stop when your needle is sharp enough to use.
You can also use cooking oil or coconut oil to sharpen your sewing machine needle. Dip the tip of your needle in the oil. Then, rub the needle on a foil paper a few times to sharpen it | eng | 64f76fb1-5b21-407d-8fa8-96c0662fd133 | https://sewingmachinebuffs.com/how-often-should-you-change-your-sewing-machine-needle/ |
Sandwich J-Hooks, 60mm or 75mm
Product options
60mm
€134.99
−+
75mm
€137.99
−+
Replacement Inserts
€34.99
−+
Final price depends on shipping country tax rate.
Protect the barbell knurling
The sturdy Sandwich J-Hooks with a flat opening and UHMW plastic inlays will protect your barbell knurling to keep its sharpness and keep it in great condition without any wearing or scratching. With 4kg each, they stay in place and hold themselves down. The approx. 6.5cm long contact surface and the relatively flat hook make it easier to rack the barbell.
Two different sizes: 60mm and 75mm
The two different sizes each fit the corresponding upright dimensions. So, the 60mm J-Hooks fits all our 60mm x 60mm and the 75mm J-Hooks fit all our 75mm x 75mm rigs and cages. The forward facing bolt makes it easy to adjust to the desired height.
Replaceable J-Hook inserts
The UHMW plastic inserts can be replaced when they have worn down to the point where the barbell would touch the metal parts of the J-hook. They are attached with three 6mm hex key screws and a 17mm cap nut. | eng | fa85b04f-a0ea-44e8-8c8b-dfa7db15c9c9 | https://www.strengthshop.eu/en-it/products/sandwich-j-hooks-60mm-or-75mm-replacement-inserts |
Force Save/Update a Sheet via API
I am using REST API to automatically update/format cells based on the results of an Azure DevOps query. I am stepping through each value in the query and either inserting the value or appending it to the existing values in the cell. However, the sheet does not save after each value is updated, so I am constantly overwriting the values as when I attempt to GET the value of a cell I just authored, it is returning as null. Is there a way to force save/update after each PUT request so that my next GET returns the new values?
Answers
The way that I normally do this is to gather all of the changes first. This means taking the data from the sheet and the data from your query result and building the cell updates. Then you can perform a single update (or I usually do them 2-300 at a time. This will decrease the load on the API since you are not making so many small updates and should overall improve the process | eng | 93a5a966-23d9-43fc-8b2c-675eb18c3bd5 | https://community.smartsheet.com/discussion/110145/force-save-update-a-sheet-via-api |
How Long Do Cpus Last?
A CPU, or Central Processing Unit, is responsible for carrying out instructions of a computer program. It is the brains of the computer. CPUs have a lifespan of around 10 years.
However, this is only an average and they can last much longer if they are well taken care of.
Are you wondering how long your CPU will last? CPUs are designed to last a long time, but there are many factors that can affect their lifespan. Here's what you need to know.
How long do CPUs last? It depends! Factors such as manufacturing quality, operating temperatures, and component aging can all impact the lifespan of a CPU.
In general, though, CPUs can last for several years without any major problems. If you take good care of your CPU and keep it running cool, you can expect it to last for several years of trouble-free operation. However, if you push your CPU hard with demanding applications or games, or if you don't keep it properly cooled, you may start to see issues after just a few years.
To get the most out of your CPU, it's important to understand these different factors and how they can impact the lifespan of your processor. With that knowledge in hand, you can make sure your CPU lasts as long as possible!
How Long Do Cpus Last for Gaming
CPUS, or central processing units, are the brains of computers. They interpret and carry out most of the commands that make a computer work. The speed and power of a CPU can make a big difference in how well a computer works.
That's why CPUs are often one of the first things people think about when they're buying a new computer or upgrading an old one. But how long do CPUs last? It's not easy to say, because there are so many variables.
The quality of the CPU, the quality of the cooling system, how hard it is pushed, and even ambient temperature can all affect its lifespan. Generally speaking, though, you can expect a CPU to last for several years before it starts to show its age. For gaming computers, which tend to be pushed harder than most other types of PCs, that lifespan may be closer to three years or so.
But even then, it really depends on individual circumstances. So if you're thinking about upgrading yourCPU (or buying a new one), don't worry too much about its eventual longevity. Just pick something that's fast enough for your needs and hope for the best!
How Often Should You Replace Your Cpu?
As technology advances, newer and more powerful CPUs are released onto the market. This begs the question, how often should you replace your CPU? The answer to this question is not as simple as it may seem.
In order to determine how often you should replace your CPU, there are a few factors that need to be taken into account. The first factor is what type of user you are. Are you a power user who requires the latest and greatest in terms of processing power?
Or are you more of a casual user who isn't as concerned with having the absolute best specs? If you fall into the latter category, then replacing your CPU every few years shouldn't be necessary. However, if you do require top-of-the-line performance, then staying up-to-date with the latest CPUs is recommended.
Another factor to consider is what types of applications or games you use. Some software is more demanding than others when it comes to processing power. So if you primarily use resource-intensive programs or play graphics-heavy games, then upgrading your CPU on a regular basis will be necessary in order to keep up with those demands.
On the other hand, if you mainly use basic applications or don't do much gaming, then your current CPU should suffice for several years. In general, most people can get by without upgrading their CPUs too frequently. Unless you're a power user or gamer who requires cutting-edge performance, replacing your CPU every 3-5 years should suffice.
Of course, this timeline may vary depending on how well you take care of your hardware and how quickly technology progresses.
What is the Lifespan of a Cpu?
CPUs have a lifespan that is determined by their design. The average lifespan of a CPU is between 5 and 10 years, but this can vary depending on the type of CPU. Some CPUs have a shorter lifespan due to their design, while others may last longer because they are designed for more demanding applications.
Do Cpus Get Worn Out?
No, CPUs do not wear out. They may degrade over time due to physical damage or heat exposure, but this does not mean they are worn out.
Does Cpu Degrade Over Time?
No, CPUs do not degrade over time. In fact, they tend to get faster and more efficient as technology advances.
How Long Will Your Gaming PC Last?
Conclusion
It's no secret that CPUs (and other computer components) have a limited lifespan. But just how long do they last? And what factors affect their longevity?
These are important questions to consider when you're making a decision about whether or not to upgrade your CPU. In this blog post, we'll take a look at the average lifespan of CPUs and some of the factors that can impact how long they last. The average lifespan of a CPU is around five years.
However, there are several factors that can impact this number. For example, if you use your computer forintensive tasks like video editing or gaming, your CPU will likely have a shorter lifespan than if you only use it for basic tasks like web browsing and emailing. Additionally, the quality of your CPU will also play a role in its longevity – higher-end CPUs will typically last longer than budget models.
So, how long does a CPU actually last? It depends on a number of factors, but the average lifespan is around five years. If you use your computer for intensive tasks or if you have a high-end CPU, you can expect it to last closer to seven years.
On the other hand, if you have a budget CPU or only use your computer for basic tasks, four years may be more realistic. Ultimately, it's up to you to decide when to upgrade your CPU based on how often you use it and what types of tasks you use it for | eng | 28c74522-05d3-406e-aa4a-47e9af241771 | https://billphilipphotography.com/how-long-do-cpus-last/ |
Battlefield
Battlefield
A film tribute to the second wave of feminism and to the women who fought for the right to their own bodies in the 1960s and 1970s. The unique historical footage from the Italian Audiovisual Archive of the Workers' and Democratic Movement finds a dialectical counterpoint within itself, as well as in the instrumental and electronic music used.
"We wanted to explore the boundaries between documentary image and experimental filmmaking. In the film, sound and image long for a balance that is never fully reached, leaving tensions unsolved" A. Laudante, S. Biagioni | eng | dd21bbd8-c03d-4c76-9ce9-9d52aba10433 | https://dafilms.com/film/11733-battlefield |
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Something's moving — I can hear soft bumps and faint slithering coming from the stacked rows of 70-odd bins in the center of the room. The crisp label on the edge of each tray reads: D. couperi.
More slithering. Nick Clark rolls one of the drawers open, and peeking out from the tip of a cardboard paper-towel roll is a young eastern indigo snake. Staring up at me, he scents the air with his tongue.
Next year, this little snake and 19 others here at the Orianne Center for Indigo Conservation (OCIC) will be the first indigo snakes ever reintroduced to Florida, at The Nature Conservancy's Apalachicola Bluffs and Ravines Preserve. The partnership is part of an effort to return the snakes to a part of their former range — the Florida Panhandle — an important step for a species in trouble.
Sandhills, Snakes, and Gopher Tortoises
Eastern indigo snakes are unmistakable against the palette of greys, greens, and browns of Florida's pinelands. Jet-black, iridescent scales cover their bodies, glistening like an oil slick in the sunlight. Below their large, dark eyes, a vibrant scarlet-orange wash lines their throats and chins.
The longest nonvenomous snake in North America, indigo snakes can reach lengths of more than 8 feet. Pound-for-pound they need as much territory as a lion — males patrol more than 1,200 acres — which is the largest home range of any North American snake. And like lions, indigo snakes are apex predators, devouring just about anything they can overpower, including small alligators, turtles, small mammals, birds, and even rattlesnakes.
"They have had an interesting history because of their docile temperament, they virtually never bite people even when picked up in the wild," says Dirk Stevenson, the fire forest initiative director at The Orianne Society and an expert on indigos. "They're also good looking and have always had a following amongst snake enthusiasts."
Once widespread throughout the southeast, today indigos are only found, with difficulty, in peninsular Florida and southern Georgia. "The species is declining almost to point of disappearing in the western portion of its range," says Stevenson.
Habitat loss and fragmentation are the major culprits, as is the case with the decline of another emblematic Florida reptile, the gopher tortoise. Gopher tortoises excavate deep burrows, which indigo snakes and more than 350 other Florida species depend upon to stay warm during periodic winter freezes. When tortoise populations crashed in northern Florida, indigo snakes soon followed.
The species is declining almost to point of disappearing in the western portion of its range.
Dirk Stevenson.
A Big Step for Little Snakes
"Here we go," says Nick Clark, a snake specialist at the OCIC. Grabbing the cardboard tube, he gently tips the little snake onto his outstretched palm. It immediately begins exploring, moving steadily through Clark's hands. "You can see his tongue flicking," he says, "he's very curious about what's going on."
Located in Central Florida, the OCIC is an eastern indigo snake captive breeding facility established by The Orianne Society and now operated by the Central Florida Zoo. Lead by director Fred Antonio, the OCIC has a healthcare center, herpetarium, and outdoor enclosures all dedicated to breeding eastern indigo snakes.
As Clark talks, he constantly moves his hands to keep up with the active little indigo. The snake pokes around his elbow before trying to head over his shoulder. "They're just like kids," Clark says, "they know exactly where you don't want them to go and then head for it."
Born in August 2014, these snakes still have nearly a year to go before they will be released into in the wild. In the spring of 2016, the OCIC and the Conservancy will release 20 snakes into the Conservancy's Apalachicola Bluffs and Ravines Preserve in North Florida. About 30 others will head to southern Alabama's Conecuh National Forest, where the OCIC and Auburn University have released nearly 100 indigos over the last four years.
Antonio explains that they wait until the snakes are about 18 to 20 months old to give them the best chance of survival. The smaller the snakes are, the more vulnerable they are to predators, like red-shouldered hawk.
"Currently we are working on the best strategy for reintroduction there," says Antonio, "so we are still designing that model and will be looking closely at that over the next six months or so."
Hatching the Next Generation
"We have eggs," says Clark, digging gently through the sand and leaf litter.
We're in one of the outdoor enclosures, checking on the female indigo snakes that are expected to lay eggs this spring. Designed to mimic the sandhill habitat, each enclosure is complete with a fabricated gopher tortoise burrow made from a buried white plastic cooler.
After gently lifting the female snake aside, Clark searches carefully through the leaf litter covering a 12-inch deep hole in the sand. During laying season, the OCIC staff check the gravid females each day to see if any eggs were laid.
"This looks like a good one," Clark says, lifting an oblong, cream-colored egg from the sand. Careful not to shift the egg's position, he places it inside a plastic rubber bin filled with vermiculite, which looks like cat litter. Six more eggs join the first, as the female indigo watches quietly from the shelter of a log a foot away.
Collecting finished, it's time to process the eggs. As Antonio carries the rubber tub, Nick picks up the female and carries her into the herpetarium.
First, Antonio and Clark run their hands along the female's body to make sure that she doesn't have any unlaid eggs still inside. Next, they set to work processing the eggs: each is carefully brushed, weighed, measured, and marked with a number using a charcoal drawing pencil.
"By taking this data on all of these eggs and females over the years, we'll be able to develop a huge database to look at eastern indigo snake reproduction in captivity," says Antonio, "and hopefully make statement on what their reproductive capability is in the wild."
The Conservancy's Apalachicola Bluffs and Ravines Preserve in north Florida. Photo: Eric Blackmore
A New Future for Florida Indigos
The reintroduction at ABRP is an important piece of the puzzle for returning the eastern indigo snake to its former range and helping this threatened species recover.
"All indigo experts agree that, for the snake to be recovered, there will have to be viable population in the western portion of the species' range," says Stevenson. "We have habitats there that could support them, but they went missing historically so now we need to put them back."
The next challenge will be linking the remaining preserves and public lands where indigos are found, so that portions of the population are not isolated as Florida's rampant development continues.
Antonio says that if the OCIC's breeding program continues to go well, additional reintroductions could help separate populations of indigos merge into each other and repopulate the region.
"We are trying to bring back an iconic reptile of the deep south," says Stevenson. "We have people travel from all over the world to Georgia and Florida with hopes of seeing an indigo snake in the wild. This is a phenomenal animal, and I can't understate that."
23 comments
We used to have them in Brevard County, and I would love to have them on my property here. I have a lot of gopher tortoises, so I think it is the correct environment for indigos.
If you decide to release any in Brevard County, please contact me.
The Eastern Indigo is a truly beautiful animal and I am delighted to read about the efforts to save it from extinction. Maybe I missed it, but did the article mention whether or not it is officially listed as "endangered?"
The article mentioned a clutch of just six eggs – isn't that an unusually low number for a snake's clutch of eggs? Do Eastern Indigos typically lay fewer eggs than most other snakes?
Is the Eastern Indigo a "seize and swallow" predator or does it constrict its prey? I've seen a very large Western Indigo in a pet store and it seemed to be a seize and swallow predator, but it was eating mice, which were very small in comparison to the size of the snake.
I also recall being told that Indigo snakes are immune to pit viper venom. Assuming that is true, I was wondering if they are also immune to the neurotoxic venom found in coral snakes, especially because the two species overlap in their native areas?
I would be interested in breeding the Eastern Indigo or otherwise assisting in the repopulation effort. Is that even possible?
Thanks for this very interesting article – but especially for your efforts. I don't live in FL anymore – but am 'dialed' in on our wildlife. We have a wonderful array of snakes here in NoVa. So glad to see the re-introduction of the indigo snake! | eng | b35aa300-a654-44ac-9a3d-5f9da1b29dfe | https://blog.nature.org/2015/08/17/indigos-return-a-florida-breeding-program-raises-eastern-indigo-snakes-for-reintroduction/ |
From a meeting between a Parisian and a professional recovering materials from century-old barns, a simple concept was born: refurbishing panelling and flooring to revive and reveal the beauty and the charm of their aged colours, for the benefit of architects and decorators. | eng | 9974b48e-ef36-4603-8009-b30a210d8f58 | http://www.anniepate.com/en/parquets-bardage.htm |
Why You Need Estrogen Levels Balanced
Not every woman knows what estrogen is and the role that it plays in her life. Estrogen is the hormone that ebbs and flows depending on a woman's stage of life. It rising as a result of puberty, but falls when it reaches the beginning stages of menopause.
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You might think that estrogen is like a smooth road from one point of life to the next, but unfortunately, this hormone has been known to create a rollercoaster in a woman's life. When it gets off balance, it can cause some upsetting side effects as well as carry significant health risks.
When your estrogen level is off, it can cause you to gain weight rapidly. It can also cause difficulty getting pregnant, irregular menstrual cycles and raise your odds of developing some diseases - including cancer.
When estrogen works like it's supposed to, a woman's body functions occur like clockwork. But when it doesn't, it can create problems beginning all the way from puberty on.
If the estrogen is off balance, it impacts how often a woman ovulates. If the estrogen levels are too low, then the body doesn't cycle through with the thickening of the endometrial lining.
If the estrogen levels aren't normal, ovulation may not take place. Not only can this cause difficulty for a woman to have a child, but it can also lead to many problems within the reproductive system.
When unbalanced estrogen levels cause weight fluctuations, it can lead to obesity. The problem with estrogen related obesity is that it raises the occurrence of visceral fat, specifically in the abdominal area.
Too much estrogen can lead to cancer. Medical studies have shown that women who have excess amounts of this hormone are at high risk for developing what's known as the estrogen cancers.
These are specifically breast, ovarian and uterine cancer. Keeping your estrogen within healthy, normal ranges can greatly minimize your chances of getting these types of cancers.
If your estrogen isn't balanced, you can get a condition that's known as estrogen dominance. This is what happens when you have high levels of estrogen as compared to your progesterone levels.
Signs of this include irregular menstrual cycles, the development of fibroids, passing large clots during menstruation, cysts, low sex drive, miscarriages, and emotional symptoms.
The emotional symptoms include anxiety and depression. There are various reasons that your estrogen levels can get off balance, but as far as hormones go, you'll want to make sure you get this one tested and back to normal as soon as possible to help prevent health risks | eng | f288a7fe-f361-4f4e-b0da-7fb949bfb502 | https://www.betterhealthsolutions.org/why-you-need-estrogen-levels-balanced/ |
Fullmetal Alchemist: Brotherhood (Episode 26) – Reunion
Trapped in Gluttony's belly, Edward and Ling find themselves in a fight to the death with Envy, that is until Edward comes up with a plan to escape. Meanwhile, Bradley tells Mustang about his past!
Fullmetal Alchemist: Brotherhood (Episode 26) – Reunion
What happened?
Envy revealed his true form and it is grotesque – a monster with many faces. Each of those faces represents the souls of those who were sacrificed to make the philosopher's stone that is Envy's core. Edward realised that it was the people of Xerxes that had been sacrificed. That's why an entire city vanished overnight and that's what they're planning to do with Central.
That's when Edward comes up with a plan to escape from Gluttony's belly. Human transmutation doesn't work because you need a soul which is why bringing someone back from the dead is not possible. However, Edward plans on transmutating himself. It's a risky move and there's no guarantee that it'll work, but his theory is that they will travel through the void and come out in the real world.
Meanwhile, King Bradley seems to have decided that he's going to tell Mustang how he came to be. Once upon a time, he was an orphan. One of many in fact that had been acquired by the military. They were educated in politics and military affairs and trained in martial arts and swordsmanship. One of them would become the leader they so desperately needed.
At the end of their training, they were injected with a philosopher's stone. It killed everyone in the group. Everyone but King Bradley would now become their ruler and lead them in their pursuit of true power. The power to create something from nothing that would come only from a true philosopher's stone.
Edward completed the transmutation, sacrificing one of the souls from Envy's philosopher's stone. On his way through the void, Edward found Alphonse's body, however, he couldn't come with him. Alphonse's mind would have to come to get his body. Edward swore that he would be back.
What did you think?
This was a great episode. I'm no alchemist so I can't really comment, but I did think Edward was clutching at straws with his idea. I suppose the worst that could have happened was that he died and if they had to stay there that was inevitable. Would have sucked had Alphonse found a way to get them out, but it doesn't appear that they have to worry about that. Of course, it would now appear that Edward has the way to get Alphonse his body back. They just need to sacrifice someone and enter the void again.
It was interesting seeing how Bradly came to be what he is, and I now wonder whether the other homunculi were created the same way. I also loved how Scar and Mei Chang were following Gluttony as he took Alphonse to see Father, especially how Mei Chang could clearly sense the evil presence below. I still think Father looks like Edward and Alphonse's father. I feel like they may be different people or entities, but they do look alike.
What have you learnt?
One of my earliest theories was that they were planning a human sacrifice with a transmutation circle that covered the entire nation with central at its heart and I still believe that. If anything, the events of the last couple of epsidoes have made me more certain about that idea. The military is planning something huge and setting the people against one another makes that easier.
I feel like we've been handed a lot of answers of late and I'm curious how things are going to progress now. My gut feeling is that something fairly big is going to happen so we have a load more questions that need answering. Whatever it is, it'll also need to give us a reason to not give Alphonse his body back, which should be fairly easy now that they know what to do. | eng | 28392a2a-b6a5-411d-94f0-e4cef2292d57 | https://otakuauthor.com/fullmetal-alchemist-brotherhood-episode-26-reunion/ |
What does ESG mean?
Environmental, Social And Corporate Governance (ESG) is an evaluation of an organization's shared conscientiousness for social and environmental factors. The following is a brief description of each factor.
Environmental
Environment standards can entail energy use, waste pollution, conservation of resources and the treatment of animal products. The criteria could also be used to evaluate potential environmental risks.
Social
Social criteria assess the firm's relationship in business relations with clients. Is It working if the suppliers are in line with a standard of value? Does the company offer volunteering? Does the company regard employees' protection first of all as a matter of human rights? Can an individual consider his and her own interest?
Governance
Governance criteria refers for instance to how companies use honest accounting methods that allow shareholders free choice. Those concerned about conflicts of interest may also want assurance that corporations avoid conflicts of interests about its decision of boards and don't misuse politically motivated contributions to obtain unduly favorable treatment.
How successful is ESG investing ?
In less than 20 years, sustainable investing has grown from an isolated UN corporate responsibility initiative to a global phenomenon representing approximately USD 30 TB of assets under management. A new report from Morningstar estimates US money was invested into ESG – aligned goods and services in 2019 with revenue up 525 per cent from 2015.
Moreover, the appetite of investors for sustainable investing has been increased by the good financial performance of ESG products which has been equal, and even higher, than traditional products over the past few years.
The ESGprofiler assesses the sustainability preferences of investors. Thanks to it, financial institutions can offer products more adapted to the profile of their investors. If you have any questions about how it works, do not hesitate to send us a message. | eng | b3e08c27-c58a-4b7d-b925-5322011f721b | https://neuroprofiler.com/en/what-does-esg-mean/ |
DES Subject Inspections
Subject Inspections:
Subject Inspections evaluate the teaching and learning of an individual subject in post-primary schools. The DES inspect how well the school plans for the teaching of the subject and the quality of teaching and learning in the subject department. They provide oral feedback to the school community at the end of these inspections and they provide a printed report which is published on their website. Please click on the relevant subject department inspection to view the published reports.
Whole School Evaluations (WSEs) are carried out primary and post-primary schools. During these inspections, the Department of Education and Skills evaluate the quality of the school management and leadership, the quality of teaching, learning and assessment, and the school's own planning and self-review. The way in which they inspect the school during WSE varies somewhat. For example, they use slightly different processes in primary and post-primary schools; sometimes the inspection has a subject or curriculum focus and at other times, they concentrate on a range of different lessons across a wide range of subjects. The DES provide oral feedback to the school community at the end of these inspections and they provide a printed report which is published on their website. The published report for Coláiste Chill Mhantáin is availalbe, please click on the link. | eng | 8d8ce887-7e6f-4358-8bf5-cdd443a45d24 | http://colaistechillmhantain.ie/page/DES-Subject-Inspections/3636/Index.html |
Learning the Basics of Poker
Poker is a card game where players place an ante before being dealt five cards each. The highest hand wins the pot. The game is typically played with two to seven players and is a fast-paced game. Players can call a bet or fold their cards at any point in the game, but only one player can raise the stakes by saying "raise." The other players can either call your new bet or fold.
Like many other areas of life, poker forces you to make decisions when you don't have all the information available. This is a valuable skill in all sorts of different areas and it's important to practice it whenever possible.
Another key part of poker is learning how to read other players. This isn't just about making movie-like reads on other players based on their body language, but more about understanding what drives them and how to play against them. This can be a huge advantage in any area of life, both professionally and personally.
Finally, poker also teaches you the value of patience. When you're losing at the table it can be very frustrating to watch your stack disappear into the blinds and antes, but you have to learn how to control your emotions and wait for your chances. This is a great lesson to take into other areas of your life, whether you're dealing with an uncomfortable professional situation or simply waiting in line for the bus. | eng | 53caa598-f6a1-4260-9b17-4f0aca230c42 | http://saboridades.net/index.php/2023/08/01/learning-the-basics-of-poker-2/ |
"The simplicity in this is it's never OK to be mean or harm somebody in response to what they say or do. Never. Unless you're defending a life. That's it," Gurri said.
There's also the idea of being a public figure and all that comes with it, especially if you are internationally known and renowned. Take Ricky Gervais, who makes sport of pointed jabs at the Hollywood elite during his numerous stints as an award show host. It's almost expected. But nobody has punched him in the face for calling them a pervert, pedophile, or calling out struggles with drug addiction.
"Some people are so tempted to slap. I know your hand gets twitchy, right?" Gurri said. "It doesn't help anybody. Don't do it." | eng | 876c9135-3a29-41ba-a70b-3221949acef4 | https://www.clickondetroit.com/entertainment/2022/03/28/what-can-we-learn-from-will-smiths-oscar-slap/ |
School Emergency Response: We'll Keep Your Kids
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If you have children in school, it is highly recommended that you review the emergency response procedures, usually available in the school's Student Code of Conduct or Handbook. For privacy reasons, we'd prefer not to release the name of the school or district where our children attend in Texas, but your child's school will likely have a similar policy:
Shelter In Place
Certain emergencies (for example, a chemical leak in the area) may require a shelter in place. In the event of a shelter in place, no one is allowed to leave or enter the building under any circumstances for the safety and security of all children and employees. During this time you may obtain information by tuning to your local radio and television stations, by visiting our website, or by calling the school. Students will only be released after clearance has been received from law enforcement or emergency management officials.
At first glance, the procedure makes sense, as the primary concern is to keep children safe. Upon further questioning, school officials advised that this specific policy also covers emergency events such as terror attacks or nearby criminal activity (such as gun violence).
If you are a TEOTWAWKI prepper, then chances are you see problems with this policy immediately. Once a lockdown or shelter in place is instituted, you will not be able to remove your children from school. Really, parents are left with no choice at this point, but to remain in the emergency area until their child is released from school. This is an important thing to keep in mind for those with disaster plans in place.
Some recommendations for parents:
Contact your school administration center or visit their website to obtain the student handbook/emergency procedures so that you are not surprised in the event of an emergency.
Re-check your authorized pick-up list today to make sure that if you are injured or unable to pick up your child, a back-up family member or close friend with knowledge of your preparedness plan can get your child.
Provide your back-up with a detailed map of the location of your child's school from their home. Include contact phone numbers for the school, your child's teacher and the other people on your back-up pickup list. Grandmas, sisters, brothers and friends may not know where the school is and access to mapping tools may not be available in a serious emergency. Have them review the map when you give it to them, and ask them to keep it in their vehicle. Wherever they keep their car insurance is probably a good place to store the map.
These preparedness steps will take a total of 30 minutes or less to implement. In an emergency situation, such as what happened on September 11, children may be left at school for days without knowledge of where their parents are. It is impossible to effectively plan for every scenario, but the above steps will at least cover some possibilities.
Inflation is Running at 40-Year Highs!
Negative interest rates are taxing savers, creating food shortages, and making life miserable in the United States!
Comments
7 Comments
About 6 years ago I was showing off my offroad hobby / BOV at a car show. It was an old beat up but mechanically sound, big tired Ford Bronco II. I had the heavy duty tires, light bar, etc on it. It was made for rough going. Near the end of the show a very bad thunderstorm came up. They tried to herd us all inside. I had my two children with me. A building without a basement in a tornado is a sitting duck. I figured I had better chances in the BOV. We hopped in. I told the kids, "Get into the back seat! Sit down! Buckle up! Zip it! Daddy will answer your questions later!" …and I hit the gas. There was this one woman waved me down. "YOU CAN'T LEAVE! WE CAN'T LET YOU LEAVE!" , she said while they herded the sheeple into the building. In fact, she had tried to keep me from getting to the truck and I shoved her out of the way. The wind was screaming and the trees were waving like 5 year olds going off to school.
She was standing in the way blocking my exit of the parking lot. I rolled the window down and as loud as I could I scream, "Lady, I need to leave. Move your ass!!!"
The shocked look on the official sheeple's face was precious as the bullet mufflers roared to life and I mashed the throttle. I still remember her throwing her arms up, shielding herself from the rocks flying everywhere from the 31inch, deep tred tires as they dug them out of the parking lot.
It was quite a ride too! I was driving over 4 in limbs and through a foot of water and the light bar came in handy too! I could see where other vehicles could not.
I am all for the school taking care of the kids if something happens to me or my wife in the event of a terrorist attack, chemical spill, or whatever.
But, in my opinion, once I or an authorized person show up at the school and ask that the child be released, I don't see why they would refuse.
This is a parental rights issue, pure and simple.
Pickdog
on October 16, 2009 at 2:35 pm
I agree Mac. I had a nice go round with Austin ISD after 9/11, in which some dumbass head of security told me that he could protect my children better than I could. I luaghed in his face and said I don't think so….we lived 75 yards from the school.Â
The crazy thing is, that this law policy could probably be enforced by the use of force. I can only imagine what something like this might look like at a local public school if there was some sort of emergency and parents were told they could not have their kids back. It would be pandemonium.
Red Nick
on October 16, 2009 at 9:46 pm
Lets see them keep them from me. I have never given authority to any organization to take guardianship over my children | eng | bf916b7f-ebe3-4c0a-886b-a3f19c061827 | https://www.shtfplan.com/emergency-preparedness/school-emergency-response-well-keep-your-kids |
Socio-cultural anthropology is also known as social anthropology or cultural anthropology. It is a the discipline which concerns itself with the comparative study of culture and society. Socio- cultural anthropology, concerns itself with the cultural diversity of humans and their societies in time and space. It originated as a result and in response to colonialism to a large extent. It helps in understanding lifestyle and society in a critical and analytical manner.
The field is associated with the study of economy, polity, religion, marriage, family, kinship of primitive as well as other cultural groups.
History and Development
The beginnings of socio-cultural anthropology cab be traced to the Greek scholar, Herodotus who provides us with a detailed account of ancient conventions, practices, natural habitats, political scenario etc. of various cultures and their conflicts in his book, The Historica. He is recognised as the "father of anthropology".
The systematic study of the Anthropology began with the formation of colonies by the Europeans and their studies of these cultures.
The development of social anthropology started by Sir Edward B. Tylor with his unilineal evolution theory based on Darwin's natural selection. Tylor postulated that religion evolved from animism to polytheism to monotheism.
Morgan gave evolutionary model of humans ie the stages of savagery, barbarism and civilization.
American, British and German school like Schimdt, W.J. Perry, Robert Lowie, Franz Boas, Clark Wissler, A.L. Kroeber, etc.of Diffusionists propounded that human beings were by nature generally uninventive. A culture having grown in a particular area spreads to other areas by diffusion, migration, infusion and borrowing.
Franz Boaz gave historical particularism and stated that humans and their societies are to be studied by conducting extensive fieldwork, by living with the group studied. He emphasized cultural relativism. | eng | 9a0bce11-0088-40f1-b4da-4861e84b0178 | https://selfstudyanthro.com/2020/04/23/i-1-3-1-branch-of-anthropology-their-scope-and-relevance-a-social-cultural-anthropology/ |
Cvs warehouse jobs near me
How do I apply for a job at CVS with no experience?
Also after completing the application talk to the store manager of each cvs you applied for, it will make you stand out because they can put a face with the application. Just put no experience, but fast learner. Willing to do whatever it takes to get the job done. Just put that you have no job experience.
How many warehouses does CVS have?
Choose from over 20 Distribution Center locations across the United States.
What skills do you need to work at CVS?
The main skills needed for this position are great customer service, patience, being helpful, and being organized. It is so important to pay attention during training and always ask questions if you have them.
Is it easy to get hired by CVS?
Pretty quick, they will hire pretty much anyone. It took me 2 weeks. Drug test took at least 7 days. 7/24 – Received call from district manager (my interviewer) asking for approval for wages and hours.
Does CVS pay weekly?
Bi weekly is the normal paid period for CVS health. CVS pays employees on a Bi weekly basis. The pay is done once every 2 weeks and can be set up so that it will be directly deposited into your account.
How much discount do CVS employees get?
30% off cvs items, 20% of regular brand items. Yes we received a 10% discount in the retail store on purchases. There is a % discount for employees at the CVS pharmacy stores for items within the store that are not Rx drugs. Yes you get 20% off CVS Brand and 10% off other brands.
What should I wear to an interview at CVS?
Interview tips at CVS Health Retail
Business casual (e.g. dress slacks)68%
Formal (business suit)13%
Casual (t-shirt and jeans)11%
They didn't have a dress code6%
Special outfit (e.g. protective gear)2%
How do you know if you passed CVS assessment test?
How do you know if you passed the CVS virtual job tryout? If you pass the VJT you will then receive a call to schedule an interview at the store you applied to. If you fail the VJT, you'll see your application with a "denied" status.
How long does it take to hear back from CVS?
1-2 weeks. Always been told to call after 3 days for hire.
Does CVS have a uniform?
What Is The Uniform For CVS Employees? Cashiers and front-of-store employees wear the standard CVS uniform of black or tan colored pants, closed-toe shoes, and a CVS tee shirt or polo shirt. What is this? Although the colors of the shirts vary depending on availability, the most common colors are dark blue and red.
Does CVS give raises?
You only get a raise once a year for performance reviews and the raise is pretty trash (like ten cents). I would recommend you start as a pharmacy technician elsewhere. CVS has enough money to grant more hours. You only get a raise once a year for performance reviews and the raise is pretty trash (like ten cents).
How does CVS pay period work?
For us, our pay starts on sunday ends following Saturday, you get paid a week after. So you work 2 weeks(from start of their payday-to end) get your paycheck the week after the 2weeks period is over. CVS is paid every two weeks. We're paid biweekly, but the hiring process is super slow.
Does CVS pay overtime?
CVS Corporation employees are often required to work additional time before and after their scheduled shift. With the exception of some upper management positions, the pharmacy chain must pay overtime to workers who work more than forty hours per week.
How much Walmart pay an hour?
Walmart said its minimum starting wage for workers will remain at $11 an hour. Rivals Amazon and Target have made their starting wages $15 an hour. Walmart's U.S. workforce numbers about 1.5 million people, making it the nation's largest private employer.
Does CVS negotiate salary?
Negotiate Salary
If you think you and your skill set should be valued higher than your offer, negotiate your salary! 30% of men and 9% of women at CVS Health said they negotiated their salaries. On average, CVS Health employees earn $97,669.
What's better Walgreens or CVS?
CVS has slightly better deals than Walgreens.
We compared both Krazy Coupon Lady's CVS and Walgreens deals for one month and found that CVS edged out Walgreens when it comes to average savings. For example, in the categories "beauty" and "hair care," CVS's savings averaged 69%, while Walgreens' averaged just 60%.
Is Walgreens and CVS owned by the same company?
No, they are not owned by the same person. Walgreens is under the Walgreens Boots Alliance while CVS comes under CVS Health.
What was CVS called before?
CVS Pharmacy used to be a subsidiary of Melville Corporation, where its full name was initially Consumer Value Stores. Melville changed its name to CVS Corporation in 1996 after Melville sold off many of its nonpharmacy stores. The last of its nondrugstore operations were sold in 1997.
Is CVS changing its name 2021?
How much does the CEO of CVS make?
CVS issued its annual proxy, where it reported nearly $20.4 million in total compensation for Lynch, who became CEO in February 2021. That includes a base salary of $1.4 million.
Why is CVS always next to Walgreens?
CVS and Walgreens are always located together because of Hotelling's law, which says businesses selling similar products cluster together to maximize their market share. Locating together also helps each benefit from the other store's advertising since customers would inevitably visit the same location.
What is CVS most known for?
And while shoppers might think of CVS as a place to pick up toothpaste, Band-Aids or lipstick, it is also the country's biggest operator of health clinics, the largest dispenser of prescription drugs and the second-largest pharmacy-benefits manager.
What is the biggest pharmacy chain?
15 largest pharmacies in the US
CVS Health — $109 billion.
Walgreens — $84.3 billion.
Cigna/Express Scripts — $45.8 billion.
UnitedHealth Group's OptumRx — $25.8 billion.
Walmart — $21.2 billion.
The Kroger Co. — $14.0 billion.
Rite Aid — $11 billion.
Humana Pharmacy Solutions — $6.9 billion.
What does going CVS mean?
So, the famous "CVS/pharmacy" logo really means "this store is both a Consumer Value Store and a pharmacy." | eng | 906856cc-1f63-4aea-bb67-c99fe5f4c41a | https://myworkster.com/cvs-warehouse-jobs-near-me/ |
Termite Treatment & Pest Inspections Sydney
Northern Beaches Sydney white ant and termite inspections.
What are termites (or white ants as they are also known)?
Termites are an ancient order of insects whose origins date back more than 100 million years. Although they are commonly called 'white ants', the resemblance to ants is superficial and they are more closely related to cockroaches.
Termites are social insects, working and living together in colonies. Each colony contains several types' castes which differ in body shape and behaviour, and each caste is specialised to perform different tasks. Three principal castes are recognised: workers, soldiers and reproductives (the primary king and queen and sometimes supplementary reproductives).
Why Choose Clean & Green Pest Managers for Termite Inspection
Why you should consider using Clean & Green Pest Managers for your next termite inspection:
Expertise and Experience: Clean & Green Pest Managers have extensive knowledge and experience in dealing with termite infestations. Their trained technicians are equipped with the necessary skills to identify and assess termite damage accurately. They can provide you with professional advice and recommendations based on their expertise.
Environmentally-Friendly Approach: As their name suggests, Clean & Green Pest Managers prioritize environmentally-friendly pest control methods. They employ strategies that minimize the use of harmful chemicals, reducing the impact on the environment and your health. By choosing Clean & Green Pest Managers, you can be confident that your termite inspection will be conducted with eco-consciousness in mind.
Thorough Inspection: Clean & Green Pest Managers are committed to providing a comprehensive termite inspection. They utilize advanced equipment and techniques to detect termites, even in hard-to-reach areas. By thoroughly checking your property for any signs of termite activity, they can ensure that all potential infestations are identified and addressed promptly.
Tailored Solutions: Clean & Green Pest Managers understand that every termite infestation is unique, and a one-size-fits-all approach may not be effective. They offer customized solutions based on the specific needs of your property. Whether it's preventive measures, treatment options, or ongoing monitoring, Clean & Green Pest Managers will tailor their services to fit your requirements.
Customer Satisfaction: Clean & Green Pest Managers prioritize customer satisfaction. They strive to exceed your expectations by providing exceptional service and maintaining open communication throughout the inspection process. You can trust that they will prioritize your concerns and work towards resolving any termite issues efficiently and effectively.
What areas are inspected during a termite inspection?
A visual termite inspection, in accordance with AS3660.2, involves a thorough examination of a property to identify any signs of termite activity or conditions that may be conducive to termite infestation. Here are the key components typically included in a visual termite inspection:
1. External Inspection:
Examining the exterior of the property, including the foundation walls, exterior walls, and landscaping features.
Assessing any potential entry points, such as gaps, cracks, or openings in the building structure.
Inspecting trees, stumps, fences, and other structures adjacent to the property that may attract or harbor termites.
2. Internal Inspection:
Investigating the interior of the property, including all accessible rooms, attics, basements, crawlspaces, and utility areas.
Examining walls, ceilings, floors, and other structural elements for signs of termite activity, such as mud tubes or damaged wood.
Checking for moisture issues, leaks, or ventilation problems that could contribute to termite infestation.
3. Subfloor Inspection:
Inspecting the subfloor area of the property, if applicable, by accessing crawlspaces or removing access hatches.
Assessing the condition of subfloor timbers, plumbing, and drainage systems for potential termite attraction or damage.
4. Roof Void Inspection:
Conducting a visual inspection of the roof void or attic space, if accessible, to check for any termite activity or damage.
5. Reporting:
Documenting all findings, including any evidence of termite activity, damage, or conditions conducive to termite infestation.
Providing recommendations for termite treatment, prevention, or further investigation if necessary.
Issuing a written report detailing the inspection results, including photographs and diagrams as needed.
Please note that a visual termite inspection is a non-invasive assessment and does not involve the use of specialized equipment. If additional testing or specialized inspections are required, it is advisable to consult with professionals.
What are the termite inspectors looking for
During a termite inspection, a termite technician is primarily looking for signs of termite activity and damage in and around a building. Some specific things they might look for include:
Mud tubes: These are pencil-sized tubes made of soil and termite saliva, which termites use to travel between their underground colony and a food source.
Termite wings: After swarming, termites shed their wings, so finding discarded wings near windowsills or other areas could be an indication of termite activity.
Wood damage: Termites feed on wood from the inside out, leaving behind a thin layer of wood or even hollowed-out sections. The technician will inspect wooden structures, such as beams, rafters, and framing, for any signs of damage.
Moisture sources:Termites are attracted to moisture, so the technician will also
5. Moisture sources: Termites are attracted to moisture, so the technician will also look for any sources of water damage, leaks, or excessive moisture in the building, as these can create conducive conditions for termite infestations.
6. Other evidence: The technician will also look for any other telltale signs of termite infestation, such as bubbling or peeling paint, buckling or sagging floors, and swollen or damaged drywall.
Overall, the termite technician aims to identify any active termite infestations, assess the extent of damage, and provide recommendations for termite control and prevention measures.
Types of Termite Inspections and Termite Categories
What are the different types of termite inspections?
A standard termite detection report, a timber pest inspection, and a pre-purchase inspection are all related to assessing and reporting on the presence of termites and other timber pests in a property. However, there are some differences between them:
Standard Termite Detection Report: This type of report focuses specifically on the detection and identification of termite activity and damage. It usually involves a visual inspection of accessible areas of the property, including internal and external spaces, roof voids, and subfloor areas. The report provides information on any existing termite activity, previous damage, and recommendations for termite control and prevention.
Timber Pest Inspection: A timber pest inspection is a broader assessment that covers not only termites but also other timber pests such as borers and wood decay fungi. It involves inspecting the property for any timber-related issues that could potentially cause damage. This type of inspection may include a more comprehensive examination of timber structures, including fences, decks, and outbuildings, in addition to the main dwelling.
Pre-Purchase Inspection: A pre-purchase inspection is typically conducted as part of the property buying process. It encompasses a thorough assessment of the property's overall condition, including identifying any structural or pest-related issues. While a pre-purchase inspection may include a termite detection and timber pest assessment, it also evaluates other aspects like building integrity, plumbing, electrical systems, and more. The purpose is to provide the potential buyer with a comprehensive understanding of the property's condition and potential risks before finalizing the purchase.
What are the different categories of termites?
Termites can be grouped into three basic categories:
Dampwood
Drywood
Subterranean
Subterranean termites are the main termite group that poses the greatest threat to homes, buildings, and timber in service in Australia. They are ground-dwelling and require contact with the soil or some constant source of moisture. The three main species of subterranean termites responsible for the majority of the damage to Sydney homes are Coptotermes acinaciformis, Schedorhinotermes, and Nasutitermes. Termite attack is often unwittingly encouraged by human intervention in providing termites with moist conditions ideal for their establishment and development.
Subterranean termites build their passages underground, commonly in the top 200 mm of soil. From these passages, they attack timber in the ground or construct earthen tubes up various surfaces until they reach a food source. These passages can extend under areas such as roadways, paths, and concrete slabs. Once in contact with their food source, they begin to excavate the wood.
Most Common Subterranean Termite Species in Sydney
Common Types of Termites:
Schedorhinotermes Intermedius: Common in south-east Queensland, these termites can cause significant damage to hardwood timbers. They have multiple nesting points in dead tree stumps, native trees, or underground. Finding the source of the infestation can be challenging as they travel across the property. They target weathered or moist areas of the home and can even reduce solid hardwood to shambles.
Coptotermes acinaciformis: Considered the most destructive termite species in Australia, Coptotermes acinaciformis forms large colonies and can be found anywhere on the mainland. They nest in gum trees, old tree stumps, logs, and even behind retaining walls. They have a bold nature and can be found far from their nest, causing significant damage in a short time.
Nasutitermes Walkeri: Easily identifiable by their dark coloring and single sharp point on the head of the soldier caste, Nasutitermes Walkeri can be found in eastern New South Wales and south-east Queensland. They create dark-colored mud mounds as nests in bushland areas but often reside in roof cavities. While they can nest in homes, they mostly feed on decaying hardwood, resulting in minimal timber damage.
Here are some frequently asked questions about termite inspections:
Why is a termite inspection important?
A termite inspection is crucial for detecting any current or potential termite infestations in a building. Early detection allows for prompt treatment, preventing extensive damage and costly repairs.
I had a termite inspection when I bought my property and it was all clear do I really need to do it again
Yes, it is highly recommended to have regular termite inspections, even if your property had a clear inspection in the past. Termite infestations can occur at any time, and the absence of termites during a previous inspection does not guarantee future protection. Regular inspections help to detect any new termite activity and prevent potential damage. It is best to consult with a professional termite technician who can advise on the frequency of inspections based on your property's location and other factors.
How often should I schedule a termite inspection?
It is recommended to have a professional termite inspection at least once a year. However, if you live in an area prone to termite activity or have a history of termite problems, more frequent inspections may be necessary.
What happens during a termite inspection?
During a termite inspection, a trained technician will thoroughly examine your property for signs of termite activity, such as mud tubes, wood damage, or discarded wings. They will inspect both the interior and exterior of the building, including the basement, attic, crawl spaces, and foundation.
How long does a termite inspection take?
The duration of a termite inspection depends on the size of the property and the extent of the inspection required. On average, a thorough inspection can take anywhere from 30 minutes to a few hours.
Do I need to prepare my home for a termite inspection?
You should ensure easy access to areas that need to be inspected. Clearing clutter, moving furniture away from walls, and providing access to basements, attics, and crawl spaces will help the technician conduct a more comprehensive inspection.
What happens if termites are found during the inspection?
If termites are detected during the inspection, the technician will provide recommendations for treatment options. This may include localized treatments or the implementation of a comprehensive termite management plan.
How much does a termite inspection cost?
The cost of a termite inspection can vary depending on factors such as the size of the property and the location. It is best to contact a reputable pest control company for a quote based on your specific needs.
Customer testimonial "David was very thorough and spent a lot of time examining every inch of my property for termites, and sprayed for other insects. He found nests of Schedorhino termites in trees in my garden and made a comprehensive report and recommendations for future protection. I would recommend his company for its professionalism, thoroughness and courtesy." – Grace Nolan via Google. Read more customer reviews »
If you have any questions about removing termites and white ants from your home or business premises, contact the team at Clean and Green Pest Management for obligation free advice. We are your local Northern Beaches pest inspectors specialising in both traditional and the green pest control methods that are safe for your family and pets. Our licensed termite controllers can advise you on the safest and most sustainable ways to control and eradicate termites from your property. | eng | afcb8f43-fd85-4356-b860-0275d7d0cd34 | https://www.cleanandgreenpest.com.au/pest-inspection-northern-beaches/ |
Reply to post: Inside Job.
Inside Job.
What benefit would an attacker have freely publishing passwords? These are commercially traded commodities.
This has all the hallmarks of a disgrunted employee, rather than an external attack. It's either somebody who has been disciplined/sacked and wants to cause trouble, or somebody who has got fed up about banging on about poor security/operational procedures and wants to to a 'told' you so. | eng | 48a52f64-583f-4ab7-97f1-d5021fe338c5 | https://forums.theregister.com/post/reply/2369607 |
A cylinder block is widely known as an engine block. It's considered as the engine's heart and one of the engine central components. it's produced with high-quality material to achieve the intended goal of its components.
Cylinder blocks play a very important role in the engine's lubrication, temperature control and engine stability. For this reason, it must be made of high quality to avoid shortcoming.
engine block functions
The engine block is designed to withstand a variety of temperatures and load so as to maintain the stability and lubrication of the engine. There are a number of oil galleries in engine blocks that help for the circulation of oil within the engine. Water galleries are also featured to provide cooling to the engine which controls its optimum operating temperature.
A cylinder block is designed depending on the type and specification of the engine model built. This will include its cylinder walls, cylinder sleeves and coolant passages.
Finally, the cylinder block is a structure that contains the cylinders, and other engine parts of an internal combustion engine.
Read: Components of an automobile engine
Engine blocks material:
Engine blocks manufacturers often use grey cast iron for its production. Nickel and chromium are sometimes added to increase their properties. In order to obtain a less weight component and performance improvement, aluminium is used. but, the aluminium blocks use cast-iron or steel sleeves on cylinders.
Most engine's cylinder walls are designed with cast iron as it has lower wearing qualities. Though some small engines use chromium for plating cylinder wall to reduce wear and increase its working life.
Furthermore, on aluminium blocks, it maintains more uniformity of temperature due to their thermal conductivity. The block's crankcase, head are often made of aluminium alloy and sometimes grey cast iron is used. | eng | c311378f-9c45-4384-ad7e-9ae69033663b | https://www.used-enginepart.com/sale-14430985-diesel-6d95-used-engine-blocks-for-excavator-pc200-5-6271-21-1111-original.html |
A Deep Dive into Ciroc's Premium Vodka Experience
Ciroc, one of the world's most recognized vodka brands, has captivated enthusiasts with its smooth and unique flavor. It's distilled five times and created from premium French grapes, making it stand out from traditional grain or potato-based vodkas.
The allure of Ciroc vodka is not just about the taste, but also about its value for money. Consumers can save significantly with a club membership, making their favorite drink more affordable without compromising on quality. Whether you're planning a grand party or simply enjoy a good vodka cocktail, Ciroc presents a multitude of options to fit your budget.
Ciroc Size and Cost Analysis
The cost of a half-gallon of Ciroc in Michigan, like anywhere else, is influenced by several factors. Store location and potential promotions play a major role in determining the final price. Despite its premium status, the pricing of Ciroc remains relatively reasonable. A 750ml bottle of Ciroc vodka typically costs between $20 and $30, while a 1.75L bottle can go up to $50.
For those seeking a bigger splash, the six-liter bottle of Ciroc is an excellent choice for parties. Despite the $480 price tag, its smooth, clean flavor and high volume make it an attractive option.
Flavored Varieties of Ciroc
Ciroc doesn't just stop at offering quality vodka. It brings to the table a variety of flavors such as peach, coconut, and pineapple, each with its unique spin. These flavored vodkas often cost slightly more than the original, adding an additional layer of complexity to the pricing.
Ciroc Peach, for instance, is a crowd favorite, renowned for its sweet and smooth profile. It's an excellent choice for those looking to experiment with different vodka cocktails.
Ciroc: A High-End Vodka Experience
As a high-end spirit, Ciroc is widely acknowledged for its fine taste. The brand's creator, Jean-Sebastien Robicquet, leveraged his winemaking expertise to deliver a vodka that's made from French Mauzac Blanc grapes and distilled five times for an unparalleled smoothness.
Even at 35% alcohol by volume (or 70 proof), Ciroc manages to maintain a well-balanced flavor profile, which makes it popular among vodka connoisseurs.
Quality and Affordability: A Ciroc Signature
One of Ciroc's key differentiators is its ability to provide an exceptional vodka experience at an affordable price. A 200ml half pint of Ciroc, for example, is available for $8.99, making it a great option for those on a budget but unwilling to compromise on quality.
Regardless of the occasion, it's easy to see why Ciroc stands out. Its unique approach to vodka production, combined with competitive pricing, makes it a must-have for any vodka lover.
The Final Verdict: Is Ciroc Worth it?
The short answer is: absolutely. Ciroc offers a distinctive vodka experience, with its unique composition, varied flavors, and excellent value for money. Whether you're looking to indulge in a high-end vodka or searching for the perfect addition to your cocktail mix, Ciroc is an exceptional choice. Its affordable price tag, compared to its quality and smoothness, makes the hunt for the best half gallon Ciroc deal in Michigan a worthwhile pursuit. | eng | ee3b4ba8-2148-4c5f-a7c5-769c33cd05e7 | https://www.levikeswick.com/decoding-the-half-gallon-ciroc-a-guide-to-the-best-vodka-deals-in-michigan/ |
TA News
December Student of the Month: Tyler Wojcik December 20, 2018
Those in the course Sports and Society have created a new verb: "to Barnsdale." It means to put 110% effort into a fictional story—because that's just what our December Student of the Month did as Taxpayer #1 in a town meeting for the fictional municipality of Barnsdale. Yes, Tyler Wojcik is this month's honoree!
Recurring themes when it comes to this kind-hearted junior are his earnestness and his appreciation for the learning process. Mrs. Barton praises Tyler's "genuine love of history and desire to understand decisions, events, and people of the past. Although quiet and humble," she explains, "he was an enthusiastic student each and every day in U.S. History to 1900. He wrote a wonderful paper highlighting the influence of Frederick Douglass, challenging himself to use a variety of great resources."
A few weeks into English 10 last spring, Ms. Silver asked him if he'd always been this good of a student. He answered, "No, I decided that this year I wanted to do very well." And that he did! His performance of Romeo's final soliloquy, which he memorized and delivered so convincingly that it made Shakespeare's language feel fresh, wowed the class, as Tyler spoke to his love, Juliet, played by his grey sweatshirt laid out on a desk. And while he has not taken Ms. Silver's advice to take a drama class, he has agreed to come perform for next semester's English 10 class.
In Spanish, Tyler, or rather "Javier," recently impressed with his charismatic recitation of a long poem by the famed Pablo Neruda—and he was even brave enough to recite it at Hanover High School's poetry event! Señora Brettell notes that Javier shows intention and delight in learning by making a strong effort to stay in the target language, and that "His buddies have entertained us (sometimes to a knotted-belly level) with their cleverly written Spanish skits."
While continuing to meet his commitment to top level scholarship, Tyler has taken the risk of trying something new this year. He has joined the Lifting Club! And according to Coach Darrin Clement, he is one of the most dedicated members: "He is eager to learn, stays focused while having fun, and thoughtfully completes all the written homework assignments."
Tyler's accomplishments since committing to higher-level studenthood also include, according to Mr. Whitaker, developing impeccable tree identification skills and crafting a very impressive book on all of the moons in our solar system. What Mr. Whitaker also enjoys are Tyler's games of "hat golf" in the Annex before school and his knowledge of Beatles albums!
Congratulations to Thetford Academy's December Student of the Month, a young man who is always positive, polite, sensitive, and fun-loving: Tyler Wojcik. | eng | dc8b429b-a964-424f-a8dd-889621ac8be6 | https://thetfordacademy.org/2018/12/december-student-of-the-month-tyler-wojcik/ |
Bodybuilder André Maillé: A Journey of Dedication, Discipline, and SuccessEarly Years and Contest History
André Maillé's journey in the world of bodybuilding began in Canada, where he first competed in the Canadian Championships organized by the CBBF (Canadian Bodybuilding Federation). In 1980, André Maillé competed in the CBBF Canadian Championships in the HeavyWeight category and secured an impressive second place. This success fuelled his passion for bodybuilding, and he continued to participate in various competitions and steadily climbed up the ranks.
In 1981, André Maillé once again competed in the CBBF Canadian Championships and secured another second place in the HeavyWeight category. He continued to improve and gain recognition in the bodybuilding community with his dedication and hard work. In 1982, André Maillé participated in the World Amateur Championships organized by IFBB (International Federation of Bodybuilding and Fitness) and secured a commendable fifth place in the HeavyWeight category.
The year 1982 turned out to be a significant one for André Maillé, as he participated in the CBBF Canadian Championships once again and this time secured the first place in the HeavyWeight category. This remarkable victory earned him a Pro Card, which is a significant achievement for any bodybuilder as it allows them to compete at the professional level. André Maillé's success continued to soar, and he participated in various professional competitions organized by IFBB.
In 1983, André Maillé competed in the CBBF Canadian Championships and secured the second place in the HeavyWeight category, further establishing his position as a top-notch bodybuilder. He continued to participate in various competitions, both nationally and internationally, showcasing his exceptional physique and unwavering determination.
In 1985, André Maillé competed in the NABBA (National Amateur Body-Builders' Association) Mr. Universe in the Tall category and secured the third place, followed by the sixth place in the Pro category of NABBA Universe in 1987. He continued to participate in various competitions and secured the fourth place in the Professional category of WABBA (World Amateur Body Building Association) World Championships in 1989.
In 1990, André Maillé participated in the WABBA Professional World Championships and secured an impressive second place, showcasing his continued commitment to excellence in the world of bodybuilding. He also participated in several Grand Prix competitions organized by IFBB in 1992, securing commendable rankings, including 15th in Grand Prix England, 12th in Grand Prix Germany, 11th in Grand Prix Holland, and 9th in Grand Prix Italy.
Throughout his illustrious career, André Maillé has consistently demonstrated his exceptional talent, dedication, and perseverance, earning him a prominent position in the competitive world of bodybuilding.
Classique André Maillé: A Testament to André's Legacy
Apart from his own competitive endeavours, André Maillé has also made significant contributions to the bodybuilding community. He has organized the Classique André Maillé, a prestigious bodybuilding competition held at the Auditorium de l'école publique De La Salle high school in Ottawa, ON. This event has gained widespread recognition and has become a symbol of André's legacy in the world of bodybuilding.
The Classique André Maillé competition features various categories, including Bikini, Figure, Women's Physique, Wellness, Fit Model, Men's Physique, and Culturisme classique (Classic BB) and Culturiste (Bodybuilding). This competition provides a platform for aspiring bodybuilders to showcase their talent and compete at a high level, following in the footsteps of André Maillé himself.
The Classique André Maillé competition is not just about the contest itself, but it also serves as an opportunity for the bodybuilding community to come together, share knowledge, and foster a sense of camaraderie. The event sees participants from all over the country and beyond, with bodybuilders of different ages, backgrounds, and levels of experience showcasing their hard work and dedication on stage. The competition is a celebration of the sport of bodybuilding and a testament to André Maillé's commitment to promoting and advancing the sport.
In addition to providing a platform for aspiring bodybuilders, the Classique André Maillé competition also offers exciting prizes for the winners. The top two athletes will be selected to compete in the Week End of Champions in Las Vegas, with their flight and hotel expenses paid for. This not only motivates the participants to give their best performance but also provides them with an opportunity to compete at an international level and gain exposure in the bodybuilding community.
André Maillé's Legacy and Impact on Bodybuilding
André Maillé's journey in the world of bodybuilding is nothing short of remarkable. His dedication, discipline, and perseverance have earned him a prominent place in the competitive world of bodybuilding. His contest history speaks volumes about his success as a professional bodybuilder, with impressive rankings in various national and international competitions.
Apart from his own achievements, André Maillé's impact on the bodybuilding community is also significant. His efforts in organizing the Classique André Maillé competition have provided a platform for aspiring bodybuilders to showcase their talent and compete at a high level. The competition has become a symbol of André's legacy, representing his commitment to the sport of bodybuilding and his desire to promote and advance it.
Furthermore, André Maillé's dedication to bodybuilding has inspired countless individuals to pursue their passion for the sport. His unwavering determination, disciplined approach, and commitment to excellence serve as an example for aspiring bodybuilders, motivating them to push their limits and strive for success. André Maillé has undoubtedly made a lasting impact on the world of bodybuilding and continues to inspire and motivate others with his incredible journey.
André Maillé's journey in the world of bodybuilding is a testament to the power of dedication, discipline, and perseverance. His contest history is a reflection of his talent, hard work, and unwavering commitment to the sport of bodybuilding. In addition, his efforts in organizing the Classique André Maillé competition have provided a platform for aspiring bodybuilders to showcase their talent and pursue their passion for the sport.
André Maillé's impact on the bodybuilding community goes beyond his own achievements. His dedication and success have inspired countless individuals to pursue their passion for bodybuilding and strive for excellence. André Maillé's legacy in the world of bodybuilding will continue to inspire and motivate aspiring bodybuilders for years to come, leaving a lasting impact on the sport and its community. With his remarkable achievements, André Maillé has truly made a name for himself as a renowned bodybuilder and a respected figure in the world of fitness and bodybuilding.
Tickets are on sale for $50.00 and can be purchased from André Maille at 819-281-7171. | eng | a26f3d76-5006-4a43-aaef-3c9f194b3523 | https://forbes.cx/bodybuilder-andre-maille-a-journey-of-dedication-discipline-and-success/ |
Guide - Understanding Your Kubrow [Wip]
Question
In response to my other topic, I have finally created a guide, which is still a work-in-progress, that you check here.
As you may know, work-in-progress means that the guide is not completely finished, and may not have the most accurate information, so I ask you to assist me in developing it further to help other players.
Where did you get this info from? It actually would explain the "RNG" part involved when using two imprints of the same Kubrow type and getting another.
It would mean that if both the imprints haven't the race as one of the info saved, there it goes random...Link to comment
Share on other sitesSure, but it may explain it.
It's pretty hard to figure out such info as the dominant imprints or similar without DE explaining a bit... | eng | 13b29a14-407b-4ecf-ad94-16cb902b033b | https://forums.warframe.com/topic/271250-guide-understanding-your-kubrow-wip/ |
Rocks from Apollo mission 50 years ago reveal a mistake in the moon's age
25th October 2023
2 minutes read
Rocks from Apollo mission 50 years ago reveal a mistake in the moon's age
During the Apollo 17 mission in 1972, the last time humans walked on the moon's surface, American astronauts Harrison Schmitt and Eugene Cernan collected around 110.4 kilograms of soil and rock samples and brought them back to Earth for further study.
Half a century later, zircon mineral crystals found in a coarse-grained igneous rock collected by Schmitt are helping scientists gain a deeper understanding of the moon's formation and age, the closest celestial body to Earth.
The primary hypothesis for the moon's formation is that during the early stages of the solar system, a Mars-sized body named Theia collided with Earth. The resulting debris, molten rocks in space, coalesced into a disc of debris orbiting Earth, forming the moon. However, pinpointing the exact timing of the moon's formation has been challenging.
The mineral crystals formed after the debris cooled and solidified. Researchers used a technique called ion probe analysis to determine the age of the oldest known solid materials that formed after the giant impact, which includes the zircon crystals found inside a type of rock called norite collected by Schmitt.
Philip Herke, a planetary scientist at the Field Museum in Chicago and a professor at the University of Chicago, and senior researchers in the study published in Geochemical Perspectives Letters, said, "I'm struck by the fact that this study was conducted on a sample collected and brought back to Earth 51 years ago. At that time, ion probe analysis had not yet been developed, and scientists couldn't imagine the kinds of analyses we perform today."
Planetary scientist Pedong Zhang of the University of California and a co-author of the study added, "It's interesting that the oldest minerals found on Earth, Mars, and the moon are all zircon crystals, not diamonds."
Herke further explained that "zircon is very tough and resilient, surviving rock weathering from atmospheric exposure."
The 2021 study led by Zhang used a technique called ion probe analysis to measure the number of uranium and lead atoms in the crystals, calculating the age of the zircon based on the radioactive decay of uranium into lead over time.
The new study used atom probe tomography to confirm the absence of lead atom confusion, further validating the age of the crystals.
Herke said, "The giant impact that formed the moon was a catastrophic event for Earth and changed its rotation speed. Subsequently, the moon had an impact on the stability of Earth's rotational axis and the slowing of its rotation."
"The moon's formation date is important because only after that did Earth become a habitable planet." | eng | 554e7cc6-ea33-4bef-9bd9-17252b17d1de | https://en.imarabic.com/rocks-from-apollo-mission-50-years-ago-reveal-a-mistake-in-the-moons-age/ |
Students from ISD Paris recently submitted their scripts to the Future Problem Solving Program. Scenario writing is a component of the international future problem solving curriculum. Students write futuristic short stories based on the year's topics and set at least twenty years in the future. The story is based on a current challenge and a proposed solution that is extrapolated twenty or more years into the future and has caused unforeseen challenges for this new environment. The story is then based on these new challenges. The top three placement stories in each division are submitted for international competition. This year's topics were neurotechnology, water supply, green building, insects and mining.
In the senior division, Paris high school student Davis Green placed first and will represent Texas in international competition with Grace Moore, who placed third. PHS student Sophia Hamer placed fifth, and students Hana Syed and Anna Lehenbauer received honorable mention. PHS students are coached by Sandra Strom
In the middle division, Akshay Bacharanianda, a high school student from Paris, ranked first and will represent Texas at the International Competition. Other PJH students who placed were Hannah Cunningham in fifth place and Caroline Gillem with honorable mention. PJH students are coached by Eva Dickey.
All students will attend the Texas Future Problem Solving Bowl in Waco April 8-10 to receive their awards. Additionally, Green, Moore and Bacharanianda will represent Texas in international competition later this summer. | eng | df34c028-632c-4003-a987-143a47a72e1a | http://www.golshirifoundation.org/paris-isd-scriptwriters-win-big-in-texas-future-problem-solving-program-sponsored-by-quality-care-er/ |
Why Physical Dolls Are A Great Investment: 3 Reasons
If you're looking for a way to improve your quality of life, companionship, or simply need some entertainment, love doll might be the answer. They offer a lifelike experience that can be compared to that of a real human being in every way, including breathing. As we all have desires, physical dolls can satisfy both couples and singles alike, just like a normal human being.
Although physical dolls haven't been overtly praised, they have certainly improved the lives of many people who struggle with social phobias or have lost a partner. While the high resemblance of physical dolls to real people may make some people feel anxious, there are still many reasons why people choose to buy them.
Quiet and Compliant
One of the main advantages of anime sex doll is that they are quiet and obedient. Although they may appear human, they lack personality and will never develop one. This means that physical dolls will always follow your commands perfectly and will not complain or be noisy when you don't meet their needs. Some smart dolls even come with customizable options that allow you to fine-tune their voice, skin color, and make them smile or act cute.
A Spiritual Experience
Physical dolls offer a level of spiritual satisfaction that is unmatched. Designed based on the anatomy of the human body, they will match the pace of life you need. It is believed that before the end of the physical doll's life, most people have already obtained a sense of experience and pleasure that exceeds expectations.
Convenience and Privacy
When you need a chubby sex doll, you can easily buy it through major e-commerce platforms and wait for it to be delivered to your home. It allows you to experiment, have fun, and have companionship without cheating on your emotions or contracting any strange diseases. You can create the partner you want without worrying about anyone's judgment or expectations and find happiness.
In conclusion, until you buy a physical doll of your own for the above reasons, you may never understand the enjoyment they can bring. And while some may argue that real human interaction can never be replaced, the era of smart physical dolls is upon us. AI intelligence is being used in the physical doll industry, and one day in the future, you may have a "real partner" who can caress you. | eng | 208ca276-1fed-4b5c-ae63-b65e46ed779a | https://www.hydoll.com/why-physical-dolls-are-a-great-investment-3-reasons.html |
Introduction
Sandhill cranes are a majestic bird species that are hunted for both sport and food. If you're a hunter, it's important to know how to properly clean a sandhill crane to ensure that the meat is safe for consumption. In this article, we'll guide you through the step-by-step process of cleaning a sandhill crane.
Preparation
Before you begin cleaning the sandhill crane, make sure you have the necessary tools and equipment. You'll need a sharp knife, a cutting board, paper towels, a bucket of water, and a cooler with ice.
Step 1: Plucking the Feathers
The first step in cleaning a sandhill crane is to pluck the feathers. Start by wetting the feathers with water to make them easier to remove. Then, grasp a handful of feathers and pull them out in the direction opposite of their growth. Continue until all the feathers are removed.
Step 2: Removing the Head and Feet
Next, remove the head and feet of the sandhill crane. Use a sharp knife to cut through the skin around the neck and feet. Once the skin is cut, twist and pull the head and feet until they come off.
Step 3: Gutting the Sandhill Crane
To gut the sandhill crane, make a shallow cut along the belly from the breastbone to the anus. Be careful not to cut too deep and puncture any organs. Use your fingers to pull out the organs and discard them.
Step 4: Cleaning the Sandhill Crane
After gutting the sandhill crane, rinse it thoroughly with cool water. Use paper towels to dry the bird inside and out. Make sure to remove any remaining feathers or debris.
Step 5: Cooling the Sandhill Crane
Place the cleaned sandhill crane in a cooler with ice to keep it cool until you're ready to prepare it for cooking.
Frequently Asked Questions
Q: Can you eat sandhill crane?
A: Yes, sandhill crane meat is safe to eat and is considered a delicacy by many hunters.
Q: Do I need to wear gloves when cleaning a sandhill crane?
A: It's recommended to wear gloves to protect your hands from any bacteria or parasites that may be present on the bird.
Q: How long can I keep a cleaned sandhill crane in the cooler?
A: It's best to cook and consume the sandhill crane within 24-48 hours of cleaning. If you need to store it longer, freeze it in an airtight container.
Q: Can I use a different method to clean a sandhill crane?
A: There are different methods for cleaning a sandhill crane, but the plucking and gutting method described in this article is the most common and effective.
Q: What should I do if I accidentally puncture an organ while gutting the sandhill crane?
A: If you accidentally puncture an organ, discard the bird and do not consume the meat. It's important to be careful and precise when gutting the sandhill crane to avoid this situation.
Conclusion
Cleaning a sandhill crane may seem daunting, but with the right tools and techniques, it can be a simple and straightforward process. Make sure to practice safe food handling and always properly clean and store your meat to ensure it's safe for consumption. Happy hunting! | eng | daedba89-2740-425a-8185-0352af681363 | https://paperwriter.ca/how-to-clean-a-sandhill-crane |
CHAPTER ONE
Chapter's Objectives
This chapter deals with the meaning, scope, themes, and approaches of Geography. In addition, it discusses the location, shape, and size of Ethiopia and the Horn. It also introduces the tenets of basic map reading skills. Hence, this introductory part of the text paves the way for an understanding of the geographic issues presented in the succeeding chapters. Objectives At the end of this chapter, the learners will be able to: Comprehend the meaning and scope of Geography. Explain the themes of Geography. Explicate the implications of location, shape and size of Ethiopia and the Horn on the physical environment, socioeconomic and political aspects. Acquire basic skills of map reading.
1.1 Geography: Definition, Scope and Themes
Definition/Meaning of Geography
It is difficult to forward a definition acceptable to all geographers at all times and places because of the dynamic nature of the discipline and the changes in its scope and method of study. However, the following may be accepted as a working definition.
Geography is the scientific study of the Earth that describes and analyses spatial and temporal variations of physical, biological and human phenomena, and their interrelationships and dynamism over the surface of the Earth.
The Scope of Geography
Geography has now acquired the status of science that explains the arrangements of various natural and cultural features on the Earth surface. Geography is a holistic and interdisciplinary field of study contributing to the understanding of the changing spatial structures from the past to the future. Thus, the scope of Geography is the surface of the Earth, which is the very thin zone that is the interface of the atmosphere, lithosphere, hydrosphere and biosphere, which provides the habitable zone in which humans are able to live.
Approaches and Themes of Geography
Geography can be approached by considering two continuums: systematic and regional continuum. The systematic fields of Geography view particular categories of physical or human phenomena as distributed over the Earth while regional geography is concerned with the associations within regions of all or some of the elements and their interrelationships.
Themes of Geography
Location is defined as a particular place or position. Location can be of two types: absolute location and relative location. In the former case, the location of a place is defined by its latitude and longitude or its exact address.
Place
Place refers to the physical and human aspects of a location. This theme of geography is associated with toponym (the name of a place), site (the description of the features of the place), and situation (the environmental conditions of the place). Each place in the world has its unique characteristics expressed in terms of landforms, hydrology, biogeography, pedology (the study of soils), characteristics and size of its human population, and the distinct human cultures. The concept of "place" aids geographers to compare and contrast two places on Earth.
Human-Environment Interaction
Humans have always been on continual interaction with their natural environment. No other species that has lived on our planet has a profound effect on the environment as humans. Thus, human-environment interaction involves three distinct aspects: dependency, adaptation, and modification. Dependency refers to the ways in which humans are dependent on nature for a living. Adaptation relates to how humans modify themselves, their lifestyles and their behavior to live in a new environment with new challenges. Modification allowed humans to "conquer" the world for their comfortable living.
Movement
Movement entails to the translocation of human beings, their goods, and their ideas from one end of the planet to another. The physical movement of people allowed the human race to inhabit all the continents and islands of the world. Another aspect of movement is the transport of goods from one place on the Earth to another. The third dimension of movement is the flow of ideas that allows the unification of the human civilization and promotes its growth and prosperity.
Region
A region is a geographic area having distinctive characteristics that distinguishes itself from adjacent unit(s) of space. It could be a formal region that is characterized by homogeneity in terms of a certain phenomenon (soil, temperature, rainfall, or other cultural elements like language, religion, and economy).
Scope of Geography
Themes of Geography
1.2 Location, Shape and Size of Ethiopia and the Horn
The Horn of Africa, a region of eastern Africa, is a narrow tip that protrudes into the northern Indian Ocean, separating it from the Gulf of Aden. It is the easternmost extension of African land defined as the region that is home to the countries of Djibouti, Eritrea, Ethiopia, and Somalia, whose cultures have been linked throughout their long history. In terms of size, Ethiopia is the largest of all the Horn of African countries, while Djibouti is the smallest. The Horn contains such diverse areas as the highlands of the Ethiopian Plateau, the Ogaden desert, and the Eritrean and Somali coasts.
Location of Ethiopia
The location of a country or a place on a map or a globe is expressed in two different ways. These are astronomical and relative locations . Astronomical location, also known as absolute or mathematical location, states location of places using the lines of latitudes and longitudes. Astronomically, Ethiopia is a landlocked country located between 3oN (Moyale) and 15oN (Bademe – the northernmost tip of Tigray) latitudes and 33oE (Akobo) to 48oE (the tip of Ogaden in the east) longitudes. The east west distance (150) is longer than the north-south distance (120). The latitudinal and longitudinal extensions are important in two ways. First, as a result of its latitudinal extension the country experiences tropical climate and secondly due to its longitudinal extension there is a difference of one hour between the most easterly and most westerly points of the country. It is only for convenience that the 3 hours-time zone is used in all parts of the country. Relative location expresses the location of countries or places with reference to the location of other countries (vicinal), landmasses or water bodies.
Vicinal location Sudan to the west and northwest South Sudan to southwest Djibouti to the east Somalia to the east and southeast Eritrea to the north and Northeast Kenya to the south
In relation to water bodies & land masses In the Horn of Africa Southwest of the Arabian Peninsula South of Europe Northwest of the Indian Ocean In the Nile Basin
The implications of the location of Ethiopia are described as follows:
Climate: The fact that Ethiopia is located between 30N and 150N (between the Equator and Tropic of Cancer) implies that the country has a tropical climate, though modified by its altitude. The location of Ethiopia relative to the Indian Ocean, the Atlantic Ocean and the African and Asian landmass has also various bearings on the climate of
Socio-cultural: Ethiopia is one of the earliest recipients of the major world religions namely Christianity, Islam and Judaism due to its proximity to the Middle East, which was the origin of these religions. The linguistic and other cultural relationships, which Ethiopia shares with its neighbours, reflect the influence of
Political: The political history of Ethiopia has been considerably influenced by:
Geopolitical considerations of
Adjacency to the Red Sea (a major global trade route).
The Middle East geopolitical
As a result, Ethiopia has been exposed for external invasions in a number of times; though the country resisted foreign intervention and remains free of external domination.
Size of Ethiopia
Ethiopia with a total area of approximately 1,106,000 square kilometers is the 8th largest country in Africa and 25th in the World. It extends about 1,639 kilometers East-West, and 1,577 kilometers North-South. About 0.7% of the country is covered by water bodies.
The size of Ethiopia also affects both the natural and human environment of the country.
Advantages
Possess diverse agro ecological zones
Variety of natural resources
Own extensive arable land
Have larger population size
Home for diverse cultures
Greater depth in defence external invasion
Disadvantages
Demands greater capital to construct infrastructural facilities
Requires large army to protect its territory
Difficult for effective administration
Difficult for socio-economic integration
The shape of Ethiopia and its Implication
Countries of the World have different kinds of shape that can be divided into five main categories: compact, fragmented, elongated, perforated, and protruded. These shapes have implications on defence, administration and economic integration within a country. Whether some kind of shape is advantageous to a country or not, however, depends on many other factors.
Compact shapeCompact (Poland)countries: The distance from the geographic centre of the state to any of the borders does not vary greatly. It is easier for defence, socio-economic and cultural integration.
Fragmented shape countries:Fragmented (Fiji)They are divided from their other parts by either water, land or other countries.
Elongated shape countries:Elongated (Chile)They are geographically long and relatively narrow like Chile.
Perforated shape countries:Perforated (South Africa)A country that completely surrounds another country like the Republic of South Africa.
Protrude shape countries:Prorupted (Thailand)Countries that have one portion that is much more elongated than the rest of the country like Myanmar and Eritrea.
Measuring the shape of countries
There are various ways of measuring shape of countries. These measures are known as the indices of compactness. These indices measure the deviation of the shape of a country from a circular shape, which is the most compact shape. Since there is no country with absolutely circular shape, those approximating a circular shape are said to be more compact.
There are four most commonly used measures of compactness. These are:
The ratio of area of country to its boundary length: Area-Boundary ratio. The higher the A/B ratio, the greater the degree of The ratio of boundary length of a country to the circumference of a circle having the same area as the country itself: Boundary-Circumference ratio. It measures how far the boundary of a country approximates the circumference of a circle of its own size. Therefore, the nearer the ratio to 1 the more compact the country The ratio of the area of the country to the circumference of the smallest inscribing circle: Area-Circumference ratio. It compares the area of the country with the circumference of a circle that passes touching the extreme points on the boundary of the country. The higher the A/C ratio, the greater the degree of The ratio of the actual area of a country to the smallest possible inscribing circle: Area- Area (A/A") ratio. The area of the inscribing circle is the area of the smallest possible circle whose circumference passes through the extreme points on the boundary. Half- length of the longest distance between two extreme points gives radius of the inscribing circle. The nearer the ratio to 1, the more compact the country
Table : Ethiopia's shape compared to its Neighbors in the Horn
Country
Area(km2)
Boundary (km)
A/B ratio
B/C ratio
A/C ratio
Ethiopia
1,106,000
5,260
210.27
1.41
296.61
Djibouti
22,000
820
26.83
1.56
41.83
Eritrea
117,400
2,420
48.51
1.99
96.83
Kenya
582,644
3,600
161.85
1.33
215.28
Somalia
637,657
5,100
125.03
1.80
225.22
1.3 Basic Skills of Map Reading
What is a Map?
A map is a two-dimensional scaled representation of part or whole of the Earth surface on a flat body such as piece of paper, black board, wood or cloth. Map reading encompasses a systematic identification of natural features and manmade features. Natural features include mountains, plateaus, hills, valleys, river, ocean, rocks, plain etc. On the other hand, manmade features include roads, railway, buildings, dam etc.
Importance of maps
Provide the basis for making geographical details of regions represented i.e. the geographical facts of an area such as relief, drainage, settlement
Maps are powerful tools for making spatial analysis of geographical facts of areas represent.
Maps are useful for giving location of geographical features by varied methods of grid reference, place naming
Maps are used on various disciplines like land use planning, military science, aviation, tourism, marine science, population studies, epidemiology, geology, economics, history, archaeology, agriculture etc.
Map makes storage of the geographical data of areas
Maps are potentially used to asses' reliable measurements of the geographical The measurements can be of area size, distance etc.
Types of Map
There are many types of maps according to their purpose and functions. For the purpose of this course, topographical and statistical maps are considered.
Topographical maps: Topographic maps depict one or more natural and cultural features of an area. They could be small, medium or large scale depending on the size of the area, purpose of a map, scale of a map, date of compilation, and nature of the land.
Special purpose (thematic) maps: These are maps, which show distribution of different aspects such as temperature, rainfall, settlement, vegetation.
Marginal Information on Maps (Elements of Maps)
Marginal information is shown on a map to enable the reading and interpretation of the geographical information of an area represented. This includes:
Title: It is the heading of the given map which tells what the map is all
Key (legend): It is the list of all convectional symbols and signs shown on the map with their
Scale: It is the ratio between the distance on the map and the actual ground distance. Scales enable the map user to interpret the ground measurement like road distance, areal sizes, gradient etc. It can be expressed as representative fraction, statements/verbal scale, and linear (graphic)
North arrow: It is indicated with the north direction on a map; used to know the other important directions of the mapped area like east, west, south, and
Margin: Is the frame of the map. It is important for showing the end of the mapped
Date of compilation: It is a date of map publication. This enables map users to realize whether the map is updated or
Basic Principles of Map Reading
In developing map reading abilities and skills, certain basic principles must be applied by the map-reader to translate map symbols into landscape images. Map Readers must have ideas about the symbol and also the real World (landscapes). Every map symbol must be visualized by the reader to read a map. The first symbols introduced should be those, which refer to landscape features of which the reader already has some images.
Secondly, knowledge of directions is an important principle in reading maps. One of the basic functions of maps is to help us to orient ourselves and to locate places on the earth. Unless a reader knows the basic directions, he or she may not use a map effectively. Before locating features using a map, north (the north arrow) should be determined.
Maps are covered in a series of lines that make up a grid. The lines have numbers accompanying them that allow you to accurately pinpoint your location on a map. Once you have located where you are, the grid system makes it simple to give an accurate description of your location. This description, which will be a series of numbers, is known as a grid reference. | eng | 47b0d23a-d0b6-4ee3-a5cd-ab1dc0537663 | https://www.thehaider.com/etch1/ |
Recommended Books
The Essential Southern Library
The South has a four-hundred year tradition and culture. Our collective past cannot be defined by a four year struggle for independence, nor by historians and commentators with an anti-Southern agenda. Every Southerner should have a copy of the following books in their library or at least be familiar with the subject material, the authors, and the themes presented. These books define the South, the Southern tradition, Southern culture, and the Southern people. Select a category to see what our scholars have chosen as the essential titles for each theme. | eng | d75858b3-e58c-4d2c-905d-31ce3941d188 | https://www.abbevilleinstitute.org/recommended-books/ |
My opinion is that the best argument that either has against the other is "That isn't in accord with my experience"; given that, I don't understand why anyone bothers with the argument in the first place. It's like an abstract philosophical "My boyfriend's better" slapfight, and about as dignified.
I can't say I've heard a convincing argument for Theism. After all if I heard one I'd be convinced! That said here are some arguments that might point at some sort of divine being. Note again that I don't really buy them, they're just the best arguments I can think of, per the OP's request.
The intricate mathematical laws of the universe. The mathematics of the universe are extremely complex and also seem (IIRC) to be "fine tuned" for the existence of human life. Furthermore, if the entropy of the universe is running down, then it must have proceeded from a more highly ordered state. Perhaps this order points to some kind of superpowerful architect.
cons: This doesn't prove anything. Furthermore the existence of life supporting order in the universe may simply be the result of chance, particularly if the many worlds theory is correct. We may be simply in the position of drawing the lucky lottery ticket without being aware that there is a lottery going on. The odds seem stupendous until you think of the many Universes where life might not exist. Also even at its best this argument merely points to some cosmic superintelligence, not to the personal God of the major religions.
The existence of the self. When you subtract everything you have in common with other human beings and even subtract the differences of inheritance and experience you are left with one thing that separates you from everyone else: Namely that you are you! This may take some thinking to get your head around; What is it that's looking out your eyes? Why am I me and not Lobsang or Zagadka or my Dad or my Cat? This doesn't point to God per se, but it does lead to thinking about the soul, which is in the same ballpark.
Cons: again this doesn't prove anything. We have no idea where self consciousness or consciousness in general arises from. It may simply be an epi-phenomenon of the brain. The most you can get after meditating on this for a while is a feeling of "whoa, dude, Freaky!!" which is not a proof for the existence of anything.
The pull of the heart. This is in a different ballpark entirely. Say I can't prove the existence of God. I still feel a apiritual hunger and a desire to connect with the universe, a desire to impose meaning on the Universe. If I believe I will fill a hole in my soul and probably lead a better healthier life. I will fear death less and maybe like life more. Thus I believe even though I know it to be absurd.
cons: This isn't a proof or argument at all. Also it's a bit dangerous. What if one starts by attending a meeting once a week and ends up drinking poison to board the mothership behind the comet. Also some of us have a hard time forcing ourselves to believe in something which we highly doubt to be true.
Rembember - be as honest as you can be!
No, seriously, most discussion about this go as said for me:
"God doesn't exist."
"What?"
"There is no proof. No evidence."
"The god-force is beyond the physical world. You can't prove it, you can only feel it."
"You're mentally ill and religion corrupts every mind it touches."
"What?"
"You heard me. Religion has done nothing but evil."
"But most churches run charities and support groups. They help people with everything from starvation to alcohol-"
"But the Church repressed people and there were some wars."
"You have a very narrow view of what religion is."
"You have a very narrow nose."
"What?"
"Shut up."
Yep, that's about it.
I don't consider "I haven't experienced it" an argument against theism. It is merely a statement of personal experience. Not everyone experiences itI've never encountered a "best" argument for the literal existence of an invisible magic god in the sky just like I've never seen a "best" argument for the existence of goblins.
Havind said that, I do believe there is such a thing as genuine religious experience which can transform people's lives. I just don't extropolate a necessary supernatural explanation for that experienceIt should be clear, but just to make sure- my post relates to the OP insofar as I was an atheist (or rather, agnostic) at the time that I first heard the argument.
I don't find the Argument from Morality ("If there's not God, everything is relative–you might just as well rape and kill!") the least bit convincing–on the one hand, the existence of moral absolutes doesn't prove the existence of God (if God could say rape and murder are good, then theistic morality isn't absolute; if God could not say rape and murder are good, that implies an absolute morality beyond God, so, as with the Argument from Design, we're right back where we started); on the other hand, the cold fact is that there may not be moral absolutes. Arguments from bad consequences (or alleged bad consequences) fail to convince–If the house is on fire, saying "No it isn't" won't save you.
That said, I don't really like that second part. I would prefer that there were some objectively existing standard of morality that I could be absolutely sure of and could refer to, rather than just having to make it up on my own.
So, I guess that's about the best the theists can do, from my perspective. That and "But I just feel God in my heart", which as already pointed out is pretty well unanswerable, though that doesn't make it convincing. (Reply: "Well, I don't. So there we are.")
The best arguments for theism I've heard have been of the "who else but god can cause this," but most of them have become far less convincing when we find that it can happen without a deity. The best current one is a weak deistic argument, about how can we know that a god didn't start off the Big Bang and disappear.
Any atheist asking for proof of god is using the term very loosely. Convincing evidence, with predictive value, would be more like it. Believing in holy books that get it all wrong is not very convincing. Spirtual experiences unlike everyone else's spiritual experiences don't do it for me either. I find it like the case of five UFO contactees whose aliens come from totally different places. If the spiritual experience produces something better than I could get from a cheap self-help book, I might be more convinced. | eng | 1e33d201-8f4d-46a7-b3c5-917b1562eb1c | https://boards.straightdope.com/t/atheists-theists-whats-the-best-argument-youve-encountered-against/250227 |
Dog kennel or poultry house (South Lopham IP22)
Small shed (or large doghouse) with corrugated metal roof and long sides. Approximate dimensions: 190cm long, 110cm wide, 127cm tall. Door opening 70x45cm. (slding door is warped, so will need some work, or could just be left off), vinyl floor. | eng | f8f31ac3-f9ed-4c0b-a60b-032b719fee5e | https://trashnothing.com/beta/post/38607451/dog-kennel-or-poultry-house-south-lopham-ip22 |
Caching requests in Roda using etags
This short post describes how using SHA1 Hashing for etags can be used.
Both last_modified or etag will immediately halt processing if there have been no modifications since the last time the client requested the resource, assuming the client uses the appropriate HTTP 1.1 request headers.
r.on(param!: 'filter')do|filter|unlessfilter.nil?||filter=='startedhome'||filter=='finishedhome'||filter=='startedandfinishedhome'r.halt# abort early, stops users from fiddling aroundend# where the magic happens 🔥 and the cache is set/matchedr.etagcache_etag(user)polylines=niluser_db.connect(:user_strava_activities)do|ds|filter_query=ApiV1Filters::HomeTileFilterPolyline.new.apply_home_tile_filter(ds,filter)activity_types=ApiV1Filters::ActivityType.new.identify_activity_type(r.params['activity_type'])filter_query=get_with_activity_type(ds: filter_query,activity_types:)polylines=filter_query.allendreturnpolylinesend
In the implementation, a user's gps polylines only change after importing new data. Then, a new leaderboard is being calculated, which touches a user's updated_at attribute when finished, resulting in a changed SHA1 Hashing. | eng | 4f51ea39-5215-4430-ab86-d74096128a42 | https://www.simon-neutert.de/2022/cache-requests-with-roda/ |
In contrast, throughout durations of stability (e.g. working for several years in the exact same task), our activities tend to be less different and less unique. As an outcome, everyday occasions are most likely to be saved in memory as generic representations instead of as specific memories for particular occasions.
This theory is supported by the finding that significant life shifts, such as migration or significant profession modifications, trigger a comparable spike in the variety of memories we can obtain from around that life time duration.
Extreme stability
The COVID-19 lockdown required modifications in our behavioral patterns constant with a transitional duration. We suddenly stopped connecting with a lot of our associates, going to work or school and taking part in social activities. Shift theory anticipates that we ought to have more particular occasion memories from around the time that the general public health steps were very first enforced.
However, unlike a common life shift, throughout the lockdown, one set of routine activities was not changed by another. Rather, our everyday activities ended up being substantially less diverse, and we took part in far less unique activities. A lot of us transitioned from a duration of relative stability to a duration of severe stability. Shift theory anticipates that we must have less particular occasions and memories from the duration of lockdown.
Their findings reveal that the lockdown triggered a preliminary spike in the variety of particular occasion memories people might remember. As the lockdown continued, this memory advantage was not sustained. The absence of distinct life occasions throughout the lockdown made it hard for us to obtain episodic pandemic memories.
While shift theory might describe our absence of particular reminiscences about life under lockdown, the result of the pandemic on memory appears to extend beyond our capability to remember autobiographically appropriate details. Lots of people have actually reported that they ended up being more absent-minded throughout the day throughout the lockdown durations.
Pandemic-related lapse of memory appears rather various in nature from the deficit observed in autobiographical memory. Diversity might once again be the perpetrator.
Most cognitive psychologists concur that memory is cue-based. To recover details from memory, we depend on particular hints that are related to the target details. A hint can be spoken, such as an individual's name, or non-verbal, such as a place, image or feeling. When a hint ends up being associated with too lots of memory traces, it can no longer support the retrieval of particular info.
During the lockdowns, days mixed into each other, with little to differentiate one day from the next. (Shutterstock)
For example, if 3 occasions happened in 3 different spaces, each space needs to successfully hint a single occasion memory. If all 3 occasions took place in the very same space, competitors happens in between the 3 occasion memories, and the space ends up being a less effective memory hint.
During the lockdowns, our lives ended up being substantially less variable. As an outcome, the memories that we formed were all related to a reasonably restricted set of ecological hints. When we try to obtain details from memory, we experience more disturbance in between completing memory traces and even worse general memory.
Variety, the spice of life
Although experiencing lockdown-related memory issues might have been disconcerting, these issues were probably a repercussion of typical memory procedures under irregular scenarios.
The last couple of years have actually revealed us that taking part in special and unique occasions is important for memory, discovering and total psychological wellness. For particular demographics, the lockdown did not substantially alter day-to-day life.
Many people residing in organizations such as jails or domestic care houses might continue to experience restricted variation in their lives beyond the pandemic. Provided the empirical proof and our subjective experiences over the last 3 years, it appears well worth thinking about whether we have a task of care to present variation and diversity into the every day lives of these people.
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Rome CNN– When Giorgia Meloni very first burst onto the political scene in 2006 as the youngest ever vice-president of the National Alliance celebration, she sealed her fate as a reactionary political leader The National Alliance, previously the Italian Social Movement, was unapologetically neo-fascist, formed by advocates of Benito Mussolini. Meloni herself freely appreciated the | eng | a017eb2d-7f53-4daf-91cd-3352d58e83b4 | https://fiancetech.com/ivanka-trump-wanted-to-make-pam-bondi-the-white-house-counsel-new-book/ |
Building
Arizona School District Builds Tiny Homes for Teachers
Courtesy Adobe Stock/Cris Kelly
The Vail School District in Vail, Ariz., is beginning to address the affordability crisis in their town, in southeast Tucson, by building teacher- and staff-only housing in the form of tiny houses. According to Sydney Scharer, a fifth grade teacher in the district, the lowest rent you can find for a house is $1,200. On a $38,000 annual salary, it was more cost efficient to live in Tucson, 25 miles away from her school.
But last fall, the district sent out an email to its staff, asking if anyone might be interested in living in a planned community of two dozen 300- to 400-square-foot homes on district-owned land. Scharer was the first to jump at the opportunity. "I wanted to be more in the community," she says.
The tiny-home community is planned for a five-acre site at the intersection of Old Vail and Colossal Cave roads, an area that was once the historic center of an old railroad town. There's Old Vail Post Office, a small adobe building constructed in 1908 that became a hub for ranchers and railroad hands, and across the tracks is Old Vail Middle School, site of the first school to open in Vail in 1903, when the town was a water stop on the old Southern Pacific. An original straw bale home will become a conference center and co-working space; an old feed store has already opened as a thrift shop, with proceeds benefiting the Vail Food Bank, also on-site.
BUILDER Online provides home builders with home building news, home plans, home design ideas, and building product information, helping them manage their home building operations efficiently and profitably. | eng | c84d7499-0d16-47c5-a5ba-ec5afd3b9bdf | https://www.builderonline.com/building/arizona-school-district-builds-tiny-homes-for-teachers_c |
Essential Aspects of Poker
Poker is a card game that can be played with any number of players and has many variations. The objective of the game is to win the pot, which is the sum total of all bets placed in a single round. The game can be as simple or complicated as the player wishes, with some games requiring only two cards while others have five. Regardless of the variation, there are several basic rules that can help a player improve their performance.
One of the most important aspects of poker is positioning. By playing in position you will be able to act before your opponents have a chance to see their cards. This will allow you to make better value bets and increase your bluffing opportunities. It is also important to keep records of your winnings and pay taxes on them so that you don't run into legal trouble.
Another essential aspect of poker is understanding how to read your opponents' actions. There are a few tells that are commonly used by professional poker players to help them gain insight into the strength of their opponents' hands. These tells include a player's breathing pattern, facial expressions, and body language. For example, if a player is hunched over or their face is flushed, they may be holding a strong hand. On the other hand, if a player is smiling or shaking their head, they may be bluffing.
When making a decision in poker, always take your time. It is a common mistake for beginners to rush their decisions, which can cost them money in the long run. Take the time to think about your hand ranking, position, and opponent's actions before you make a bet.
When you're in the early stages of learning how to play poker, it's important to start at a low stakes table. This will give you the chance to build up your bankroll slowly, and it will also allow you to learn how to read your opponents' behaviour. In addition, you'll be able to avoid giving your money away to better players while you're still learning the game. It's also a good idea to find a mentor, as this will help you level up much faster. Author and journalist Svetlana Konnikova took this advice when she started out, and it helped her become a world-class poker player. Konnikova credits her mentor, Erik Seidel, who won eight World Series of Poker bracelets and a World Championship title, for her success at the table. The pair have been in contact ever since, and their relationship continues to strengthen as Konnikova makes her way up the poker rankings. Seidel has even helped her overcome internalised gender stereotypes that she was previously battling against at the table. He taught her how to read the table and be more assertive, resulting in a big improvement in her game. The pair are now a team and have won multiple events together. The duo's partnership shows that it is possible for women to achieve success in a male-dominated industry. | eng | 596945e5-cb2c-4783-8185-350b813fab3e | https://altumcore.com/essential-aspects-of-poker/ |
Letter to the editor: In discussing animals, language matters
Thank
you for publishing a long article about protecting kangaroos from use in consumer products. The average consumer is quite unaware of the range of uses to which nonhuman animals are put over and above their use in food and biomedical research. All of these uses are testimony to both human ingenuity and human inhumanity.
I would only add that our everyday language is another casualty. I could not help but notice that two common words in English are employed in an extraordinary manner by the animal-industrial complex.
One is "humane." The article gives the following as an example of what is considered the "humane" way to kill a baby kangaroo (called a "joey"): "Joeys caught up in a hunt are killed by blunt force to the head. Documentary footage from "Kangaroos: A Love Hate Story" shows shooters swinging baby kangaroos by the tail, slamming their heads against truck beds."
The other word is "euthanize," which is used for the same procedure described above. Not only is this absurd because of the manner of death, but also because it makes no sense to use the word to describe a death that the animal neither desires nor consents to. | eng | 91d4abb7-ab9d-47f8-ae0c-49bdd9ae38a1 | https://www.ctpost.com/opinion/article/letter-to-the-editor-in-discussing-animals-17771839.php |
No peace without racial justice
We feel like this is important to say right now: There can be no true peace in a world where Black lives are devalued and Black voices are not respected. Reaffirming that Black lives matter is an act of love. It is an act of caring for each other. The struggle against racism is a struggle against violence—not just overt acts of brutality, but also structural violence: the often invisible societal structures that cause harm, apply justice unequally, and prevent people from meeting basic needs.
The damaging ideology of white supremacy still seeps into far too many aspects of our society. It results in ongoing violence against Black people, Indigenous people, and people of color, a reality that is coming into ever sharper focus. This has been exposed by the disproportionate impact of the coronavirus. It broke to the surface again in the recent police killings of George Floyd, Breonna Taylor, and too many more. If we accept inequality or racism as inevitable, true peace is not possible.
Karuna Center is dedicated to reducing violence in all its forms. In our U.S. initiatives, we prioritize using our dialogue expertise to help difficult conversations take place, and these aim to privilege the narratives of people of color and support racial justice. When we say that racism permeates society: that includes our patterns of thinking, often unconsciously. We understand that we have a long way to go in addressing racism throughout our work. As a majority-white-run organization based in the U.S, we believe that now is a time for white people to listen closely to Black people, Indigenous people, and people of color. We believe it is up to all of us to challenge injustice, and by doing so, to help build a just peace.
We encourage you to extend your circles of support to include racial justice efforts. (Many of you already do!)
Being supportive is about more than money. It's important to stand up for initiatives in our own communities for police accountability and against racism. If you can make a gift, and don't know where to, here are a few ideas:
Black Visions Collective (Minnesota) is centered in healing & transformative justice, believing in a future where all Black people have autonomy, safety is community-led, and we are in right relationship within our ecosystems.
Arise for Social Justice (located near Karuna Center's home office) is a member-led community organization dedicated to defending and advancing the rights of poor people, including work for police accountability. | eng | 51fa2a93-b0ed-451b-9ad6-43f965669910 | https://karunacenter.org/2020/06/05/no-peace-without-racial-justice/ |
ANTIBACTERIAL ACTIVITY OF MAGNESIUM
What is it about?
Magnesium alloys are currently investigated as prospective biodegradable implant materials. Magnesium has been found to antagonize microbial colonization and could therefore help to avoid implant infections. This work provides proof that the antibacterial activity is due to the pH increase as a consequence of the magnesium corrosion process.
Featured Image
Why is it important?
Implant infections are a major problem in the clinic. Prospective magnesium containing implants have been shown to act antibacterial in vitro and could therefore prevent such infections.
Perspectives
"
So far the antibacterial mechanism of action of metallic magnesium was ambiguous. By clarifying the mechanism this work may help to develop infection resistant implants.
Read the Original
This page is a summary of: Alkalization is responsible for antibacterial effects of corroding magnesium, Journal of Biomedical Materials Research Part A, May 2015, Wiley, DOI: 10.1002/jbm.a.35503. You can read the full text: | eng | cbaddf6b-b78c-46af-a5d1-b53d87b948f0 | https://www.growkudos.com/publications/10.1002%25252Fjbm.a.35503/reader |
Is it true that even escapist films with happy
endings encourage us to think a certain way?
Is a film which is 'propaganda' necessarily of
less artistic value?
Does Babel have a political message? If so,
what is it?
Trailer Babel
What is the relationship between the voice over here (relating to the story of
The Tower of Babel) and the form and content of what is being shown?
How does the juxtaposition of images change the way we understand the
sequence?
Watch the Odessa Steps sequence in The Battleship Potemkin. What
effect does montage have upon the viewer?
5. Film
"We've become a race of Peeping Toms. What people ought to do is get outside
their own house and look in for a change". Does Rear Window encourage its
viewers to become voyeurs ('Peeping Toms'), or does it rather prompt us to ask
searching questions about ourselves and our wider relationships ('look in for a
change')? Your answer should make reference to mise en scene and
cinematography as well as dialogue, acting and narrative.
6. Film
How does Hitchcock use montage to tell the story?
6. Film
Do you consider Rear Window to be the work of an auteur? Give reasons for your answer
with reference to Rear Window. You may draw on Hitchcock's films more broadly if you
choose to do so.
Alienated—In a state of isolation, to feel oneself different to others
Critique—A detailed analysis or evaluation of something
Social fabric—The factors which together give character to the society of a particular
area e.g. wealth, ethnicity, religious convictions, levels of employment. | eng | 87eb7ef3-115f-4afa-aebe-cc39d348a220 | https://studyres.com/doc/12722742/how-does-the-juxtaposition-of-images-change-the-way-we |
Formerly
Smart Beginnings Virginia Peninsula
A Gender Balanced Approach to Our Early Childhood Workforce – Part One
There is a buzz word in our early childhood community that is getting lots of attention these days. Yes, you know it, the big "D" word - DIVERSITY.
More and more, early childhood programs and classrooms are working towards being more intentional and innovative as they deliver classroom experiences, learning activities, and environments that support racial and cultural diversity and appreciation. This broad brush of diversity also paints a picture that embraces a variety of abilities, languages, ethnicities, and families.
Yet, what are we doing to create a diverse gender balanced workforce in our early childhood programs? One that allows young children to know that people of all genders have an essential role to play in their care, development, and education.
Recent data from the U.S. Bureau of Labor Statistics reports that approximately 1.2% of preschool and kindergarten teachers are men. You read correctly – less than 2% of the workforce in our preschool and kindergarten classrooms are male.
Our field is dominated by women, but the presence of men in our classrooms is so important. Young children need to see that men can be just as compassionate and nurturing as women. We also know that having men in our early childhood classrooms is a big deal because it supports breaking down those stereotypes and barriers that still exist. Ones that surround the belief that men cannot be caregivers and educators of young children – that this is a job only for women.
As I ran across the Bureau of Labor Statistics data, several questions came to mind - Why is this number so ridiculously low? Why are men still reluctant entering this profession? What voids need to be filled to better support men in the field and men considering an early childhood teaching career?
Pondering on the answers to these questions caused the hands of time to roll back as I reflected on my earlier years as an educator being bombarded with questions such as: "Isn't that women's work?" "Why do you want to work with young children anyway?" " How can you support a family on that salary"?
This experience that happened to me 30 plus years ago, believe it or not, is still happening to men who are making the career choice of entering the early childhood profession. A career choice that continues to present itself with stereotypes and biases, a lack of trust, and, of course, the low pay that has been historically and unfortunately partnered with the early childhood profession.
These challenges continue to plague our profession and discourage exceptional male teachers from staying in the field. These challenges minimize the interests of potentially new male teachers from entering our classrooms for the first time and fuels the breakdown of creating gender-balanced workforces in our programs.
Men are still faced with stereotypes and biases which create huge barriers when choosing early childhood education as a career choice. Unfortunately, some men are still being asked – "Why would a man want to teach young kids?" Also, other men may face scrutiny and suspicion when attempting to express affection for young children in the classroom. Factors that put their livelihoods, reputation, and future at risk.
Men are still faced with stereotypes and biases which create huge barriers when choosing early childhood education as a career choice.
We also cannot forget the fact that teaching in the early childhood profession provides one of the lowest salaries in the education field. We have long fought and continue to fight for salaries that reflect the important work that is done in our classrooms by both women and men. This low pay creates another barrier in recruiting men who have salary ambitions that exceed what the early childhood profession can offer.
Sorry for painting a picture of gloom and doom as it pertains to a huge void of men in our profession, but there is hope. Hope that we can collectively design ideas that support men's efforts in serving as role models to young children; to be a male presence in the lives of children who do not live with their fathers. Hope that we can create a platform for men in the early childhood profession to stand on proudly as they sustain a consistent, meaningful, and nurturing presence in the lives of young children.
In part two of this series, I will address some of the ideas that can support developing a pathway for recruiting and retaining men in our early childhood classrooms. We owe it to young kids to take a stronger position on creating and sustaining a gender balanced early childhood workforce. | eng | db0993f6-ca53-497d-bae3-88d4cab1c482 | https://www.firstsparkva.org/post/a-gender-balanced-approach-to-our-early-childhood-workforce-part-one |
Bay Area Tutoring African American/BIPOC Success Initiative
The Santa County Clara County Education Initiative provides free online tutoring and culture workshops by scholarship to students of African American/BIPOC (Grades 3rd – 12th) whose parents are Essential Workers, Healthcare Workers, Civil Servants, Teachers and other professions. All students in Santa Clara County are welcomed. | eng | 25a6cd24-b049-4032-9ce2-b40501473af9 | https://bayareatutor.org/news/bay-area-tutoring-african-american-bipoc-success-initiative/ |
Supporting Positive Behavior
Visual Support for Self-Regulation
I've created this product, making tools individually accessible for my students to use in each of the areas.
Each of my kiddos have popped their name on a booklet and are constantly using the visuals to remind themselves how to get in the "ready" area, with detachable supports if they find themselves wandering out!
These booklets have 3-4 pages of tools for each of the areas, these can be quickly found using the colour coordinated tags to each page.
I made them in 6 slightly different formats and 2 sizes to use with individual students. The handy coloured tags have been a success, students can find what they need fast and the visuals I colour coordinated to the areas has ensured no mix ups! | eng | 1c4c0a23-b9c1-41d7-944b-82ca270c354b | https://autismadeweb.com/page/ |
World Wide
World WideContact Us
24/7 Help Center:Round-the-clock assistance for a smooth shopping experience. | eng | 40a1a3df-c55e-455d-8c14-e32a8df2eac3 | https://www.hypersolo.com/faq/are-credit-cards-debit-cards-acceptable/ |
John Wesley Powell and Colorado history
In your essay you should begin by briefly identifying your person with specific details. When and where did they live? What were some of their key accomplishments?
For these details you may use any reliable sources, including Wikipedia, but be sure to clearly cite all sources so readers know where you found your information. Any academic style such as MLA or Chicago is acceptable, just be clear and consistent. Second, put your person's life into the bigger context of Colorado history. What larger issues were they connected to? What major events happened during their life? Did they follow trends or set new ones? Exactly how your person fits into the larger picture depends on who you person was, but in any case be sure to use concrete information from the Colorado textbook properly cited to support your analysis. For example if you argue that your person contributed to the economic struggles in Colorado during the Great Depression, you should provide some statistics about the Depression in Colorado from the textbook as context. Finally, comment on whether or not you consider the person a role model, and why.
#John #Wesley #Powell #Colorado #history | eng | 2ab0afb4-c4e1-44e6-9d67-f7ab095feaeb | https://usanursingwriters.com/john-wesley-powell-and-colorado-history/ |
A clearer picture for lenders
The double-digit growth of consumer lending in Cambodia has created a need for a comprehensive and centralised database of individual credit histories. The Post's Cam McGrath sat down with Pascal Ly, CEO of the Credit Bureau Cambodia (CBC), to discuss the role of the Kingdom's only credit bureau and how it is helping lending institutions manage risk.
What is the role of the credit bureau and how has it performed?
The credit bureau, or CBC, has been around since March 2012, so now we're already getting into our fifth year of operations. The feedback we've received so far is that the credit bureau is crucial in that it helps to manage risk in the banking sector and reduce the number of multiple loans in the market.
Is borrowing from multiple lenders a serious problem in Cambodia?
That is definitely one of the concerns that we've been hearing from the market, but when we look into our data, that is not the case. What we realise is that in terms of active loans, in the MFI industry there is only an average 1.2 accounts per person. This means that the amount of multiple loans is not that high.
When we look at loyalty of customers, about 79 per cent of banking customers only use only one institution. That dramatically reduces the risk of multiple loans, and of people taking out one loan to pay off another. So it's marginal and not a threat to the industry.
Is it possible that due to improved credit monitoring by licensed lenders that customers are being pushed towards informal lenders such as rural NGOs to find money to pay off loans owed to banks and MFIs?
CBC, for now, is not seeing that. We don't have data on these rural NGOs because it's not necessary for them to join the credit bureau. However, based on my perception, it would be quite surprising, because when we look into the loans that MFIs are usually providing, we're talking amounts below $500.
This is something relatively "easy" to recover in the sense that people in the rural areas often send their children, once older, to the capital and other countries, and what happens is they send back money to their families to help them pay back their loans. But that is something that no one can really see because when they go out of the country they're not being captured by our data.
How much of the credit market does the credit bureau cover?
It's a huge volume. In terms of active credit accounts, we have 2.5 million accounts, including 600,000 with banks and 1.9 million with MFIs. But if we look in terms of total outstanding loans in the market, which was $10 billion last year, the proportion is flipped around, meaning that MFIs have issued $3 billion out of the $10 billion and $7 billion is coming from the banks.
That means MFIs have the biggest amount of active customers, but the amount that they have issued is much lower compared to the banks. Banks have a smaller number of active customers, but they have a huge amount of loans outstanding.
That $10 billion is the actual amount of loans that the banks and MFIs have given out to the market, and each should have been accompanied by a credit report as central bank regulations stipulate that for any loan given out the institution is required to first check a credit report.
Is the huge growth of financial leasing services increasing the need for consumer credit reporting?
Some of these leasing companies are not licensed by the central bank, so by principle they have not been captured by CBC. However, it is important that those institutions continue to look into credit loan capacity, because when you accumulate a lot of different loans that you need to pay back every month you think, "Hey that's OK, it's only $10." But at the end of the day, with several leased items, it stacks up quite fast.
Companies and institutions need to help by checking that people have the capacity to repay their loans on a monthly basis. But I think it is in the interest of the company to look into whether the person is capable of paying, and getting a credit report from us is one of the ways to assess this risk.
How many credit reports have you issued?
Since inception in 2012 we've had over 9 million credit inquiries.
So far, the CBC only offers consumer credit reports. Do you any plans to cover the corporate side?
We are looking into commercial reports, meaning corporate credit data, because corporate finance plays a major role in the country. But we first need to get in touch with the data to understand the entire picture of commercial loans issued by banks and MFIs.
We held a workshop back in December to kick off this initiative, to tell banks what we're trying to achieve in terms of commercial reporting and to facilitate discussions with the industry to set a template on what commercial reports should look like. We've got the knowledge and we've got the platform, now it's just a matter of having the banking industry agree on the format they want.
With so much credit growth, is there a need for more credit bureaus?
The fact that we only have one credit bureau is the reason why we are able to help all institutions like we do. Having others would create more headaches, as each institute would need to split the | eng | e375e681-a3be-4fe6-9418-7a0feed342fc | http://mail.phnompenhpost.com/business/clearer-picture-lenders |
Item added to your cart
Collection: Break Info
WHAT ARE CARD BREAKS?
Card breaks are a budget friendly way to participate in product opening and have fun with fellow hobbyists and collectors. Here at Halftime Collectibles we run a variety of card breaks for collectors to participate in. As a general rule all cards will ship from our breaks, not just the "hits", but please make sure to read the details of any specific break posting for details. Below is a brief explanation of each type of break we offer.
PICK YOUR TEAM (PYT)
Pick your teams breaks are where you can purchase a slot associated with a specific team for the break. In this type of break it's common for prices to vary between teams based on a variety of factors. These types of breaks are great if you happen to collect a specific team because it gets you a chance to collect all the cards of that team.
RANDOMIZED TEAM STYLE
In a Random Team break all of the spots are set at a fixed price. Before the cards are opened the list of people participating in the break and the order of teams will be randomized using Random.org to determine which collector matches up with each team/spot for the break. In certain product breaks there will be team combo spots where we combine two teams into one spot. This is typically based on teams that have a lower chance of hits in a specific product. Those details will be outlined in the break posting.
SERIAL NUMBERS
Serial number breaks can be used on higher end products where you get fewer cards per box. Each participant is assigned a number from 0-9 on Random.org. The number represents the first number of the card numbering. For example, if you are assigned the number 5, you would get cards that are serial numbered 5/10 and 65/149. If the card doesn't have a limited number, it goes by the cards set number. If it doesn't have either of those, then the card would be randomed off to the entire break.
PERSONAL BREAKS
In some instances we offer personal box breaks which means that the customer receives all contents of a break to themselves. The opening would be live streamed like other breaks on our YouTube channel, before being shipped to the customer. If there is a product you would like to arrange as a personal break, please email us at halftimecollectibles@outlook.com and let us know what you are interested in.
Break Rules
COLLEGIATE AND OTHER UNLICENSED PRODUCTS
For the college products opened in our group breaks the cards will always be assigned to their current team, not necessarily the team that drafted them. If the player is retired (or a free agent or without a team for whatever reason), it will go to the team they spent the majority of their career within terms of years played. If they played for multiple teams for the same amount of time, the number of games played for most for that team will determine the tie break.
MULTIPLAYER CARD RANDOM RULES
Some products have cards with multiple players or teams. At the end of the break we random these to the appropriate customers using Random.org. If a card has more than one player, it would be randomed between the people who had the spots represented on the card. For example, if there are two people on the card, the owners of those spots would be the ones it's randomed between spots. If there are 3 or more spots each one still gets a equal shot in the randomizer at the end. In those cases if the same person owns more than one of the spots (like 2 of the 3 on a tri-card) they will get an entry in the drawing for each spot.
PRODUCTS ARE OPENED LIVE
We stream live from our YouTube channel at the time designated in the break listing. If you are unable to watch live, you can go back and watch the uploaded videos at a later time. All videos are uploaded within a reasonable time after the break is finished.
WHIFFING IN A BREAK
Because of the nature of randomized card breaks we obviously have no idea what is in the packs, boxes, or cases of cards until they are opened. It is entirely possible for a spot to not receive any product from the break. While customers should understand that this is part of group breaks and needs to be taken into consideration when purchasing a break spot, as fellow hobbyists we understand how that can be frustrating and we will make sure that you receive something for your break spot at our discretion.
REFUNDS
THERE IS A 5% CANCELLATION FEE FOR ANY AND ALL REFUNDS.
NO REFUNDS WILL BE ACCEPTED ON THE SAME DAY AS THE BREAK OR ONCE THE BREAK TAKES PLACE | eng | fd3a1b9e-41dc-4b2c-9cca-836238adf683 | https://halftimecollectibles.com/collections/break-info |
How can friends and family help?
This page is for friends and family who want to help someone who has bipolar disorder.
Seeing someone you care about going through the moods and symptoms of bipolar disorder can be distressing. But there are lots of steps you can take to offer support, while also looking after your own wellbeing.
Be open about bipolar disorder
Being open to talking to someone about their experiences can help them feel supported and accepted. If you find it hard to talk about your experiences or want to learn more, you can visit the Hospital Authority's web pages here for more information, or contact Bipolar HK (a peer-led Bipolar support group).
Make a plan for manic episodes
When your friend or family member is feeling well, try talking to them about how you can support them if they have a hypomanic or manic episode. This can help both of you feel more stable and in control of what's happening. You could discuss ideas such as:
enjoying being creative together
offering a second opinion about projects or commitments, to help someone not take on too much
if they would like you to, helping to manage money while they are unwell
helping them keep a routine, including regular meals and a good sleep pattern
Discuss behaviour you find challenging
If someone is hearing or seeing things you don't, they might feel angry, annoyed or confused if you don't share their beliefs. It's helpful to stay calm, and let them know that, although you don't share the belief, you understand that it feels real for them. Or, if possible, try to focus on supporting them with how they are feeling rather than confirming or challenging their perception of reality – what feels real for them is real in those moments.
If someone becomes very disinhibited while manic, they may do things that feel embarrassing, strange or upsetting to you. It can be helpful to calmly discuss your feelings with them when they are feeling more stable. Try not to be judgemental or overly critical; focus on explaining how specific things they've done make you feel, rather than making general statements or accusations about their actions.
"What feels real is real for him in that moment. It helps when I respect that and comfort him rather than trying to explain it's not 'real' for everyone else."
Learn their warning signs and triggers
Most people will have some warning signs that they are about to experience an episode of mania or depression. The best way to learn what these are for your friend or family member is to talk to them about these and explore together what they might be. If you have noticed certain behaviours that normally happen before an episode, you can gently let them know.
Many people will also have triggers, such as stress, which can bring on an episode. You can try to understand what these triggers are for your friend or family member, and how you can help avoid or manage them.
"Having a father with bipolar is definitely a worry; you ride the highs and lows with them. Looking out for patterns, talking, remaining calm and supportive is essential."
Try not to make assumptions
It's understandable that you might find yourself constantly on the lookout for signs that your friend or family member is starting a bipolar episode, but remember that this might not be the most helpful way to support them.
Always keep in mind that it's possible for anyone to have a range of emotions and behaviour while still feeling stable overall.
Try not to assume that any change in mood is a sign that someone is unwell. If you're not sure, talking to your friend or family member is the best way to check.
"If those around me are concerned about whether changes are symptomatic of relapse [I encourage them] to ask, not assume."
Look after yourself
It's important to invest some time and energy into looking after yourself. You may feel very worried about your friend or family member, but making sure that you stay well will enable you to continue to offer support.
Investor and Financial Education Council (IFEC)
The IFEC manages an independent and impartial financial education platform, The Chin Family, which provides free information, resources and programmes to help people in Hong Kong plan and manage their finances | eng | a0b68cc9-51e0-43d9-9f83-a8cf7182a0ba | https://www.mind.org.hk/mental-health-a-to-z/bipolar-disorder/for-friends-and-family/ |
Long Term Stocks to Invest in
There are few assets as reliable to own as long term stocks to invest in. In a trading environment littered with transactions that fluctuate drastically by the minute, long term stocks provide you with the comfort of having a valuable asset in your portfolio for the long run.
Finding the best stocks for long term investment is easier said than done. However, there are certain parameters to take into consideration. While none of us can predict the exact future, we can, however, get very close in our approximations.
You can assess a company's health by measuring certain characteristics. Such as their shareholder yield, their minimum price/volume, and how frequently their price drops significantly.
With that being said, let's get into what we believe are the best long-term stocks to invest in.
Best Stocks for Long Term Investments
Amazon (AMZN)
Does Amazon even need an introduction? Aptly named "The Everything Store", Amazon went from an online book marketplace to one of the biggest and most influential companies on the planet. With Jeff Bezos at the helm, Amazon has witnessed a share price increase of over %1000 in the past decade. They have expanded into media streaming, automobiles, cloud computing, online retailing, and even the food and beverage sectors through Whole Foods. Amazon is your typical example of "too big to fail", at least for the foreseeable decade.
(*) Source: TradingView
Berkshire Hathaway (BRK.B)
If you haven't heard of Berkshire Hathaway, then you have definitely heard of the countless subsidiaries that it owns. Having been originally established in the 1800's (no, seriously), Berkshire Hathaway was in the business of textile manufacturing. Almost two centuries later, it is now a multi-billionaire dollar conglomerate that boasts companies such as GEICO, Duracell, BNSF Railway, and Helzberg Diamonds. It even holds minor holdings in Kraft Heinz, American Express, and the Coca-Cola Company. Berkshire Hathaway has their hands in almost every industry around the world, and their long-standing reputation as a global titan is more than enough reason to buy their long term stocks.
(*) Source: TradingView
Apple Inc. (AAPL)
There's a very high chance that you're currently reading this article on an Apple product. The tech company that absolutely exploded into success pioneered by the late Steve Jobs is looking healthier than ever. Apple is currently ranked as one of the most valuable companies in the world. More importantly, it has an incredibly high degree of brand loyalty among its customers. Their iPhone, MacBook, and iPad lines continuously break sales records on a yearly basis, giving Apple the title of a safe, reliable, long-term option for investing.
(*) Source: TradingView
Costco (COST)
Always pay attention to companies that do not falter during global crises. If a worldwide pandemic was not enough to damage Costco's revenue, then that speaks volumes to its resilient health. Established in the 80's, the retail chain has mushroomed into an international superpower with 833 locations across 5 continents. Costco's biggest strength is the fact that it does not rely much on internet sales. While other retailers put all their eggs in one eCommerce basket, Costco proves wise in their decision-making, not bearing any blows from supply chain issues. With a 600% increase in share prices in the last decade, this is one retailer you absolutely want in your long term portfolio.
(*) Source: TradingView
Zoom Video Communications (ZM)
"
Just let me share my screen, one secooooooond, can you guys see my screen?"
Be honest, how many times have you either heard or said that sentence in the past few years? As the world cocooned into a work-from-home scenario, Zoom was the saving grace of an awful COVID-19 pandemic. The video communication company has skyrocketed in valuation, but what's more interesting, is that although some companies have transitioned back into pre-pandemic office life, Zoom has shown no signs of being forgotten about. It is now being used both by workers who elected to stay at home, as well as offices where the employees are physically there. With a total equity of $3.8 billion, it looks like Zoom has successfully integrated itself into our day-to-day work lives, pandemic or not!
(*) Source: TradingView
Stocks for Long Term Investment – Conclusion
As we said before, the term "too big to fail" is a cliché we tend to steer clear from. It almost invites bad news as there is nothing that can ever be considered too big to fail. However, there are certain entities that are near impossible to fail for the foreseeable future. Entities that have expanded to the point ridiculous levels of influence both financially and culturally. The five companies we've given you tick all the boxes of great health for the next decade. Spare yourselves the headache of being glued to your screen analyzing fluctuating stocks that can break your bank in seconds.
Long term stocks to Invest in your portfolio with SolidusX
To answer the age-old question of "which stocks to invest long term in", stick to the
long term stocks
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Heidi Caillier Design recommends:
'The shape of this dresser is so pretty. It's swoopy and the little ball bun feet are an adorable detail. I use a lot of antique dressers in projects, but I would totally use this instead, especially in a large primary bedroom where you need substantial nightstands. It's a fantastic piece.' | eng | eb858d6e-4016-464b-abae-a1a6b62a1958 | https://www.theexpert.com/showroom/products/meyer-dresser-p1014/meyer-dresser-v2069 |
By
Understanding Bodybuilding Supplements
Bodybuilding supplements are popular amongst athletes and fitness enthusiasts who are looking to enhance their performance, increase muscle mass, and speed up recovery. These supplements come in various forms, including protein powders, pre-workout formulas, amino acids, and creatine. While they are not a magic solution, when combined with a proper diet and exercise regimen, they can help individuals achieve their fitness goals.
Selecting the Right Supplements
With a plethora of options available in the market, it can be overwhelming to choose the right bodybuilding supplements. Before making a purchase, it's essential to do thorough research and consult a healthcare professional or a certified fitness expert. They can assess your individual needs and recommend supplements that align with your goals. Additionally, be cautious of false promises and extravagant claims made by manufacturers, as these can be misleading. We constantly strive to offer a complete educational journey. Access this carefully selected external website to discover additional information about the subject. SARMs.
Quality Matters
The quality of bodybuilding supplements is of utmost importance. Look for reputable companies that follow strict quality control measures and have a transparent manufacturing process. A third-party certification or seal of approval, such as NSF International or Informed-Sport, can provide assurance of the product's safety and efficacy. It is advisable to opt for supplements that have undergone independent testing to verify their ingredients and dosage accuracy.
Proper Dosage and Timing
When it comes to bodybuilding supplements, more is not necessarily better. It's important to follow the recommended dosage instructions provided by the manufacturer or the guidance of your healthcare professional. Taking excessive amounts of supplements can lead to adverse effects and may not yield better results. Additionally, timing plays a crucial role in optimizing the effectiveness of supplements. Understanding the ideal timing, such as taking protein supplements post-workout, can help maximize their benefits.
Pair Supplements with a Balanced Diet
Bodybuilding supplements should complement a well-balanced diet rather than replace it. They are designed to provide additional nutrients that may be lacking in your regular meals. Therefore, it is essential to prioritize whole foods that are rich in essential macronutrients and micronutrients. Supplements should be viewed as a supplement to your diet, not a substitute for it. Aim to consume nutrient-dense meals that include lean proteins, complex carbohydrates, healthy fats, and plenty of fruits and vegetables.
Consistency is Key
Consistency is crucial when it comes to the effectiveness of bodybuilding supplements. It's important to maintain a regular routine of taking the recommended dosage consistently over a period of time. Results may not be immediate, and it takes dedication and patience to see significant changes. Stick to your supplement plan and give it time to work its magic while continuing to follow a consistent exercise regime and a healthy diet.
Monitor and Adjust
While bodybuilding supplements can be beneficial, it's important to monitor their effects on your body and make necessary adjustments as needed. Pay attention to how your body responds to the supplements and consult with a healthcare professional if you experience any adverse reactions. Regularly reassess your fitness goals and consult with a fitness expert to determine if any changes need to be made to your supplement routine.
Conclusion
Bodybuilding supplements can be a valuable addition to your fitness journey when used in the right way. By understanding the different types of supplements, selecting high-quality products, following proper dosage and timing, pairing with a balanced diet, maintaining consistency, and monitoring their effects, you can maximize their effectiveness and achieve your desired results. Remember, supplements are just one piece of the puzzle, and they should always be used in conjunction with a healthy lifestyle and regular exercise. Interested in deepening your understanding of the topic? SARMs find more details and supplementary information to further enrich your learning experience. | eng | d773551c-271d-4f47-b5bf-932d2f41b5d8 | https://ipnoitblog.com/23152-expert-tips-for-maximizing-the-effectiveness-of-bodybuilding-supplements-35/ |
Study Guide of "The Best Christmas Present in the World by Michael Morpurgo"
The Best Christmas Present in the World is a heartwarming story by Michael Morpurgo that showcases the beauty of love and kindness. The story is about an author who finds an inspiring story of friendship during war while restoring a damaged 19th-century oak roll-top table. The author bought the table from a junk shop and upon fixing it, he found a secret compartment containing a tin box with "Jim's last letter," written by a captain in the English army during World War I. The letter described how he had shared Christmas Day with German soldiers and the author set out to return the letter to Mrs Jim Macpherson, its intended recipient. The story shows that even in difficult times, people can be connected through kindness and understanding. Read on complete summary of The Best Christmas Present in the Worldby Michael Morpurgo as follows:
Summary
The author went to a junk shop. He saw a desk with a roll-top. It was made of oak and was very old. It wasn't in good shape. One side of it was burned. The author bought it and had it fixed because it was cheap. On Christmas Eve, he got to work on it. He took off the roll-top and worked hard to get the drawer to come out. Fire and water had done a lot of damage to it. The drawer got stuck. He hit it hard with his fist and then pulled it out. He looked under it and found a hidden drawer. He pulled out a small black box made of tin. On it was written, "Jim's last letter, received January 25, 1915."
The person who wrote the letter also wanted to bury it. He opened the box because he was interested. Inside, he found an envelope with the address "Mrs. Jim Macpherson, 12 Copper Beeches, Bridport, Dorset." The date on the letter was December 26, 1914. Jim had written the letter to his wife, Connie. He was a soldier in the First World War. He fought against the Germans. Jim told her in a letter that something wonderful had happened that made him very happy. On both sides of no-land, man's soldiers were moving into their trenches. It was cold and frosty on Christmas morning.
The German soldiers were waving a white flag, which Jim saw. They were shouting "Happy Christmas." to the English soldiers. The fact that our enemies treated us like friends was a big surprise. But it wasn't a trick, it was real. In return, the English soldiers also wished them luck. The leader said that they wanted to celebrate the holiday. Jim was the person in charge. He gave his men permission to join the German army. In the middle, there was a mix of grey and khaki coats. During the war, they were trying to make peace. Hans Wolf was the name of the first German soldier. He used to play the cello in an orchestra before he joined the army. Jim used to teach school in Dorset. Hans was not telling the truth when he said he knew Dorset well. Far from the Madding Crowd, a book by Thomas Hardy, talked about that place.
Soldiers from both sides smoked, laughed, drank, and ate together. Hans said that he liked Jim's bread because of the sweet marzipan on top. In the letter, Jim said that he had never seen or thought of a Christmas Party like that. Also, they played football. Both of them agreed on something. The countries should have solved their problems by playing a football or cricket game instead of going to war, since no one dies in a game but many people do die in war. The game was over, and the drinks and cakes were gone. Jim told Hans that he hoped they would be able to see their families again as soon as the fighting stopped next Christmas. The letter was put back in the envelope, and the author drove to Bridport.
He meant to give Connie the letter (Mrs Macpherson). Connie had reached the age of 101. Her house burned down, but she was okay. She was in a garden house. The writer gave her the letter and wished her a "Happy Christmas" She was very happy to see that the letter was from her husband. She thought the author was Jim, who had come home on Christmas as he had promised. She gave the writer a kiss on the cheek and asked him to read her the letter. She wanted to hear what her husband sounded like. She said that Jim himself was the best gift she could get for Christmas.
Analysis
The story starts with the author buying a cheap roll-top table from a junk shop. Despite its poor condition, he decides to restore it and begins the repairs on Christmas Eve. It turns out that the oak table is of 19th-century make and has been damaged by fire and water. As he pulls out the last drawer, he discovers a secret space that holds a small tin box. Inside the tin box, he sees a letter written by Jim Macpherson, a captain in the English army, to his wife, Connie.
The letter described a memorable Christmas Day spent on the battlefield by Jim and the German soldiers, when they put down their weapons, shared their food and drink, and even played a bit of football together. The letter acts as a reminder of the soldiers' humanity and the importance of compassion and empathy, most importantly during times of conflict.
The author has plans of delivering the letter to Mrs Macpherson, but when he gets to her house in Bridport, Dorset, he finds out that it has been destroyed by fire. Mrs Macpherson, who is 101 years old, is currently residing in a nursing home, and the author locates her there in order to deliver the letter. When she sees it, her eyes brighten, and as she declares that her Jim has kept his word, she reaches out and touches the author's hand while her eyes fill with tears. After that, she shows the author a lot of affection. She shares her memories of her husband and the couple's love story and also expressed that the letter was the most wonderful Christmas present that she could ever receive.
The story of Jim and Connie's love, even though they lived far apart, shows how strong and long-lasting true love is. The letter is a reminder of all the good times they had together and how strong their love was. The story "The Best Christmas Present in the World" is a heartwarming and emotional journey that can touch the reader's soul and remind them of the importance of kindness, love, and human connection.
The discovery of the letter written by Jim, one of the strangers, was more than a chance encounter; it was an instance of serendipity that brought two people together and gave them a chance to share something in common, despite their cultural, racial, and religious backgrounds. It showed that despite outward differences that may set us apart from each other, we can still find a way to connect through shared experiences and emotions.
Moral / Theme of Story
The story of Jim's letter and the events surrounding it is truly a remarkable tale of hope, love, and kindness. It serves as a reminder that even in the most challenging of times, it is possible to experience moments of joy and happiness. The person who found the letter was moved by its contents and touched by the fact that they had been a part of something so special that would be remembered for generations. The story of the roll-top table and Jim's letter is an inspiring testament to the strength of human connection and demonstrates the power of love, friendship, and kindness even in trying times. The Best Christmas Present in the World serves as a reminder to us all that we should never give up hope, no matter what the circumstances. It serves as a lasting reminder of the power of hope, love, and kindness – something that all of us can aspire to in our own lives.
The story doesn't end there though; its impact has been felt far and wide over time. The simple act of kindness had such a powerful effect that it even inspired others to perform similar acts themselves. It was an example of how something so small can mean so much and be remembered long after it happened. The roll-top table and Jim's letter serve as symbols of hope, reminding us all that even in times of darkness, we can still find ways to connect with each other through kindness and understanding.
The Best Christmas Present in the World highlights the importance of friendship, love, and generosity in our lives. It is a symbol not just for those who were directly involved but for all people everywhere. We can learn from this example that even when life may seem bleak or difficult at times, we should never forget the power behind even the smallest gestures or kind words spoken or written between friends or strangers alike. The story is about more than just furniture or letters; it's about being mindful of others and having compassion for humanity – something sorely needed in today's world.
The story offers a poignant and vivid reminder of the devastating impact that war can have on people's lives. The juxtaposition between the horrific violence and destruction of the battlefield and the selfless acts of kindness displayed by soldiers on Christmas Day is a powerful reminder of the importance of compassion and empathy, particularly in times of heightened conflict. The sheer contrast between these two very different experiences conveys an important message to readers: even in moments of extreme adversity, it is possible to find solace and beauty in humanity.
The Best Christmas Present in the World serves as an evocative reminder that while war may bring destruction and devastation to our lives, it is ultimately up to us humans to seek out peace and understanding amidst the chaos. From its somber depiction of wartime suffering to its hopeful celebration of human kindness, this tale serves as an important testament to both the depravity and generosity which can be found within us all.
In conclusion, this timeless tale serves as an important reminder that no matter what happens in life – whether good or bad – our actions will always leave lasting imprints on those around us. No matter how small they may seem at first glance, they can have huge impacts on our lives and the lives of others too; this story is proof that any act of kindness can make all the difference in the world if shared with open hearts. The power behind Jim's letter serves as inspiration for us all to be thoughtful towards others around us, working together to create a better future for everyone by connecting through acts of kindness and love whenever possible.
Similar Posts | eng | 893bcb08-6d14-493c-bcff-964ee03d8a8d | https://smartenglishnotes.com/2023/01/31/the-best-christmas-present-in-the-world-by-michael-morpurgo-summary-moral-of-the-story-explored/ |
Rainbows are a beautiful phenomenon seen in the sky that mesmerizes its spectators with their beautiful and vibrant colors.
Often after a gloomy storm passes by, we can spot a colorful rainbow painting a portion of the sky. This atmospheric wonder is a result of the intricate interplay of the sun's visible light falling on the atmospheric water droplets in a series of scientific ways.
For the creation of a rainbow, several factors like the angle of the sun, the vantage point of the viewer, presence of water droplet in the atmosphere, and the angle at which the white light passes into a water droplet and the same light exits from it play an important role. The basic scientific principles underlying the rainbow formation are that of reflection and refraction of the light from different angles. In the presence of atmospheric moisture and sunlight shining, the light hits a water droplet at a certain angle. Since the density of water is heavier than air, the light bends or refracts while entering the water droplet. Thereafter, white light gets reflected from the droplet and while exiting from water to the air it again gets refracted. At this time, the hues present in the visible spectrum of the white light bounce out of the droplet according to the speed of their wavelengths. As a result, we see a series of colors in the form of a rainbow.
Want to find out more astonishing reasons for the occurrence of a full rainbow? Read on to know more.
You can also take a look at amazing information about the big bang and wind facts.
Full Rainbow From Space
While most of us have seen a semi-circular rainbow but did you know that a full rainbow circle has also been spotted in several locations.
While a rainbow forms in a full circle we only get to see rainbow arches as the horizon and the earth's surface blocks its view from the ground level. It occurs as the earth's surface lowers the concentration and number of water droplets from the line of sight of the observer in the ground. Another factor is the antisolar point that restricts the view of the circular rainbow. The point right opposite to the sun shining, where you can see the shadow of your head is called the antisolar point. The center of the rainbow lies at this position, so the nearer the sun is towards the horizon, the higher is the antisolar point and the bigger is the rainbow that you can clearly see. But when the sun is high up in the sky, the antisolar point comes downwards and the rainbow becomes smaller, allowing you to see only a portion of the arch through the naked eye.
Interestingly, many people have spotted a circular full rainbow from a plane over the years. Right after a storm, the sky with misty clouds and the sun's position lying above 42 degrees makes up an ideal condition for circular rainbows. As the vantage point of the observer is high above the earth's surface, this rare sight can be an experience of a lifetime for its observers. This circular interlocking band of colors seen from a plane is referred to as glory.
Full Rainbow Colors
The seven primary colors that a human eye can see from a rainbow are VIBGYOR or violet, indigo, blue, green, yellow, orange, and red.
A rainbow emitting these colors is a result of the same principles of refraction and reflection that we discussed earlier. The water droplet acts as a prism for the white light, separating the colors and causing each colored light to reflect out of the droplet at its own wavelength speed and angle. While the common colors we see in a typical rainbow are in the order of the red light (having longest wavelength) at the outer ring and violet (shortest wavelength) at the inner edge. In places where multiple rainbows form, the colored light rays may get reversed with violet at the outer and red at the inner edge.
When the light hitting on liquid water or ice crystals creates a double reflection from the water or ice surface, which results in the formation of double rainbows. In these reflection rainbows, the colors of the primary bow occur in the usual order, the reflected rainbow has its colors reversed, with blue light in the outer rim and red light in the inner rim. A secondary rainbow or reflection rainbow is also much fainter than the primary rainbow. Since the reflection rainbows depend on how many times light gets reflected from the water droplets, it can also cause triple or quaternary rainbows if reflection happens thrice or four times.
Another rare sighting is the supernumerary rainbow found inside the inner band of the primary rainbows. Here light reflecting out of water droplets less than 0.03 in (1 mm) in size forms thin pastel-colored bands beneath the inner color arcs of the primary rainbow. This faded secondary rainbow inside the primary rainbow is known as the supernumerary rainbow.
Full Circle Rainbow Meaning
While most of us have either seen a rainbow arch or a half-circle rainbow, a handful of the lucky ones have got the chance of seeing a rainbow that is shaped as a whole circle.
A full circle rainbow or circular rainbow can only be seen from a very high altitude where the horizon or the earth's surface doesn't block its view from the vantage point of the spectators. Although a rare sighting, full circle rainbows can be seen from a plane when the sun's position is at the opposite side of the rainbow. It can best be seen during afternoons or dusk when the sun is about to set on the west and on its opposite side, a circular rainbow can be seen high up in the sky.
What is a full circle rainbow called?
A full circle rainbow is also known as a circular rainbow or a glory.
All rainbows are formed as circles, but their circular view gets obstructed when it hits the earth's surface or at the horizon of their spectators. Consequently giving it a bow or arch shape.
Often we see a glowing band of light around the sun that is called the sun's halo. Another optical phenomenon called glow is found on the side of the sun, which exhibits a beam of colors but isn't a rainbow. This happens when it drizzles in between the sun and the observer where the raindrops do not reflect the light forming rainbows, instead, the light just passes in between the droplets.
Did you know?
A lunar rainbow or moonbow is a glowing arc of light formed from reflected moonlight. Lunar rainbows occur in the lunar months with a full moon shining. As moonlight is diffused sunlight, the lunar rainbows appear as a faint arc around the edge of the moon, encircling it.
Twinned rainbow is another example of rare rainbows where two rainbows are formed from the same base. Unlike a double rainbow, the pattern of colors in the twinned rainbows appear in their original order with red at the outer rim and blue at the inner edge. When two rain showers occur one after another after a small gap, the different shapes and sizes of water droplets from clouds after each shower make up a twinned rainbow.
At sunrise or sunset, as the sun's light has to travel the maximum across the atmosphere, the blue light gets scattered while the red light doesn't because of its longest wavelength. This gives rise to a red rainbow or monochrome rainbow in the sky.
Fog bows are extremely faint rainbows that appear when light exits out of a fog. It can be found at a higher altitude, with cold and cloudy weather, or can also occur above a fog formed by sea spray above the water surface.
Reflected rainbows are a type of secondary rainbows that are formed directly above the surface of a water body. As the water acts as a mirror reflecting the secondary rainbows, they are less fainter than other kinds of secondary rainbows.
Here at Kidadl, we have carefully created lots of interesting family-friendly facts for everyone to enjoy! If you liked our suggestions for full rainbow then why not take a look at world facts, or Dominica | eng | fc41a568-a6fa-4cc9-906c-4b9d6a22b8ab | https://kidadl.com/facts/full-rainbow-reasons-you-see-arches-instead-of-full-circles |
NEHS Policies
Northeast High School Mission Statement
Northeast High School seeks to empower students to embrace learning as a lifelong process. We strive to foster in our students a respect for all people regardless of race, ethnicity, class, gender, or sexual orientation, for this is the very essence of learning in a global community. We aim to prepare our students to be contributing members of our 21st century high-tech society. Our ultimate goal is for our students to become empathetic leaders within their families, communities, and world.
Northeast High School Beliefs
We believe that:
Children come first
Learning occurs when made relevant to the students' lives
Children learn in a variety of ways
Students flourish when pushed to their highest intellectual capabilities
All children deserve highly qualified and caring teachers
Teachers reach their students by forming trusting, safe relationships with them
Students excel when they have access to the newest technological innovations
Our teachers, students, and community at large welcome diverse backgrounds and points of view
A collaborative environment among teachers will foster higher student achievement and model positive group dynamics for our students
Parents play integral roles in their children's success
Communication skills are integral in assuring success in the 21st century
Student learning increases when students are given the opportunity to work with their peers in order to prepare them for team endeavors beyond high school
Literacy skills are cross curricular and can be developed actively in all classrooms
Leadership and accountability are the keys to success
It takes the engagement of our entire community to ensure the success of Northeast High School
PRINCIPALS' MESSAGE
On behalf of the administration of Northeast High School, we would like to extend a very sincere welcome. Serving nearly 3600 students representing many different racial and ethnic backgrounds, and who speak more than 50 languages, Northeast High School is the largest comprehensive high school in the city, and the second largest in the state.
Embedded in the belief that all children can learn, the mission of Northeast High School is to ensure that every student achieves post-secondary success through the establishment of an educational program that encourages and enables the students of Northeast High School:
to develop the habits of mind and scholarship that promote self-initiated, independent thinking, as well as the continued pursuit and acquisition of knowledge
to develop an appreciation, understanding and acceptance of different cultures, values and attitudes, and
to become competent and productive members of our society who have the ability to adapt and compete in an ever-changing world.
It is our hope and desire to accomplish this through the establishment of an educational environment that reflects a collaborative effort by the administration, staff, students and parents; that uses the natural diversity of the student body to enhance students' respect for other cultures, and which is conducive to the development of an educational program that is appropriate to the abilities and needs of each student, while also promoting self-motivation, self-esteem, self-discipline, a good work ethic, good social skills and citizenship. Further, acknowledging the interdependent relationship that exists among academic, interscholastic and co-curricular programs towards the growth and development of students, we believe that our programs are second to none and we are committed to their continued development and improvement.
This handbook is designed to serve as a guide to help you to become acquainted with Northeast High School, its policies, procedures and guidelines, as well as understand the expectations that we have of you. It is expected that you will read this handbook and become knowledgeable of its contents. If it should become necessary to amend or delete any procedure or policy contained herein, a memo under separate cover will be issued at the appropriate time. The same will occur if it is necessary to include a procedure or policy not already addressed, herein. Additional information about many of the topics in this handbook, as well as information on many other topics about Northeast High School and the School District of Philadelphia, can be found on our website, nehs1.com. If we, or any member of the NEHS administration, can be of further assistance to you, please do not hesitate to ask.
Sincerely,
The Administrative Staff of Northeast High School
ZERO TOLERANCE POLICY
As members of a diverse community in a democratic society, we are obligated to provide a safe and secure learning environment for all of our students. Our entire school community must embrace this responsibility in order to create a school in which students can learn and grow in an environment free from intimidation. Regardless of our personal feelings or individual biases, our actions should be socially appropriate and reflect respect for each member of our Northeast High School Community.
In accordance with the School District of Philadelphia's Policies 102 and 103, we have established a zero tolerance policy towards the language and behavior of intolerance. This includes verbal as well as physical harassment. Unacceptable conduct, for example, could include inappropriate comments regarding ethnicity or sexual orientation, offhanded discriminatory remarks, offensive jokes and overt harassment of any kind. No student or staff member should be demeaned on the basis of race, language, ethnic origin, religion, gender, sexual orientation or ability. Any infractions of this non-discrimination policy will result in immediate disciplinary action for students and/or staff.
Our commitment extends further through our support of the following programs: the ALLY Safe Schools Network, Seeking Educational Equity and Diversity (SEED), Peer Mediation/ Conflict Resolution, Town Watch Integrated Services (TWIS), Philadelphia Anti-Drug/Anti-Violence Network (PAAN), and Teen Wellness. If you are interested in learning more about these programs, you may contact your counselor, the nurse, or an administrator. | eng | 1198cb41-58a6-4f79-b3bf-e8515a2eea99 | https://nehs.philasd.org/school_info/nehs-policies/ |
Game Theory: Minecraft, STOP Punching Trees!
There are a ton of interesting things in Minecraft, but one that stands out to me is the fact that to cut down a tree you PUNCH IT! You punch a tree! How does Steve not break his hand? Loyal Theorists, I want to find out if you can really cut down a tree with only your FISTS and not injure yourself… too bad. Don't try this at home Theorists, let me do | eng | 2f92fcdf-cbc6-4868-9b6d-6574893978a6 | https://survivalbesttips.com/2023/08/03/game-theory-minecraft-stop-punching-trees/ |
Maximizing Cannabis Cultivation in Controlled Environments
The Importance of Monitoring Climate Conditions
Cannabis growth and overall health are significantly impacted by the precise regulation of climate conditions within greenhouses. These closed environments give cultivators the ability to manipulate and manage temperature, humidity, and CO2 levels, ultimately influencing plant morphology and the production of cannabinoids like THC and CBD. A stable climate nurtures the plant's developmental stages from vegetative growth to flowering.
Temperature is a major factor and should be kept between 70-85°F (21-29°C) during the day and 58-70°F (14-21°C) at night for optimal growth. Humidity levels are equally important, with recommended levels ranging from 40-70% depending on the growth stage – lower during flowering to reduce mold risk. Additionally, maintaining CO2 levels around 400-700 ppm can stimulate photosynthesis and plant growth, though this should be closely monitored to prevent any toxicity.
Lighting Strategies for Enhanced Growth and Yield
Artificial lighting plays a crucial role in cannabis cultivation, as it replicates the spectrum and intensity of sunlight, which is the primary energy source for photosynthesis. Selecting the right lighting system can not only drive photosynthesis but also manipulate plant physiology, thus influencing the potency and flavor profile of the cannabis produced.
High-Intensity Discharge (HID) lamps such as Metal Halide (MH) for vegetative growth and High-Pressure Sodium (HPS) for the flowering stage have been traditional choices. However, advancements in LED technology now allow for specific light wavelengths to be targeted during different phases of growth, with the added benefits of reduced heat output and energy consumption. Implementing an 18-hour light cycle for vegetative growth and a 12-hour cycle for flowering can effectively promote robust yields.
Watering and Nutrient Delivery for Healthy Plants
Watering practices in greenhouse cannabis cultivation must be precise and consistent to avoid both under- and over-watering, which can lead to stress or disease. Employing a drip irrigation system can provide plants with steady moisture while also conserving water. Feeding schedules should be carefully planned, delivering the right balance of macronutrients (nitrogen, phosphorus, potassium) and micronutrients (calcium, magnesium, iron) to support all stages of growth.
Tying it all together is the ideal pH of the water-nutrient solution, which should range from 5.5 to 6.5. Maintaining this pH range ensures that nutrients are available for uptake by the roots. Invest in a reliable water testing kit or pH meter to regularly check and adjust as necessary. Also, the EC (electrical conductivity) should be kept within the desirable range to ensure plants are not under- or over-fertilized, with fluctuations between 1.2 and 2.0 millisiemens per centimeter (mS/cm) being typical.
Air Circulation and Ventilation for Disease Prevention
Sufficient air circulation is paramount to maintain plant health and prevent the onset of diseases such as powdery mildew or bud rot in greenhouses. Strategically placed fans and properly designed ventilation systems can ensure a uniform distribution of air, CO2, and temperature throughout the plants' canopy. This homogenous environment, coupled with robust air exchange, limits microclimates that pests and diseases favor.
In addition to fans, automated venting systems can help control internal greenhouse temperature and humidity by expelling excess heat and moisture. This automation allows for a more consistent cultivation environment and reduces the need for constant manual adjustments, thus promoting a stable growth setting for cannabis plants round the clock.
Pest and Disease Management in Greenhouses
Greenhouse cultivators must be vigilant about pest and disease management, as the controlled environment can also quickly become a Haven for unwanted invaders. Implementing an Integrated Pest Management (IPM) approach is crucial for early detection and control of issues. This includes regular inspections, biological controls like beneficial insects, and targeted organic pesticides when necessary, all while avoiding toxic chemical treatments that could harm the plants or consumers. Want to dive even deeper into the topic? we've prepared it especially for you. In it, you'll discover useful details to broaden your understanding of the subject.
Sanitation is another key aspect of pest and disease control. Disinfecting tools, containers, and surfaces, along with employing air filtration systems, can prevent pathogens from taking hold. Cultivators should establish protocols for any personnel or visitors entering the greenhouse to avoid introducing pests or diseases from the outside environment. | eng | 231a5cbd-d5ae-49df-9d23-edc2677d8708 | https://irmahorse.com/maximizing-cannabis-cultivation-in-controlled-environments/ |
of mobile apps is crucial for making informed decisions about app development and choosing the right approach for your specific needs.
Following are the type of Mobile apps and their pros and cons to help you make an informed decision:
Types of Mobile Apps
Mobile apps can be broadly categorized into three main types: native apps, web apps, and hybrid apps. Each type has its own unique characteristics, advantages, and limitations, making it essential to carefully consider these factors when selecting the most suitable option for your app project.
Native Apps
Native apps are designed and developed specifically for a particular mobile operating system, such as iOS or Android. They are built using the native programming language of the respective platform, allowing them to harness the full potential of the device's hardware and software capabilities.
Cons of Native Apps:
Development Complexity: Native app development requires expertise in specific programming languages and platforms, increasing the overall development cost and time.
Maintenance Challenges: Updates and maintenance for native apps need to be tailored to each platform, adding to the ongoing cost and complexity.
Limited Platform Reach: Native apps are confined to a single platform, restricting their reach to users of that specific operating system.
Web Apps
Web apps are essentially websites that are optimized for viewing and interacting with on mobile devices. They are developed using web technologies like HTML, CSS, and JavaScript, and are typically accessed through a mobile web browser.
Pros of Web Apps:
Cross-Platform Compatibility: Web apps can be accessed and used on any device with a web browser, regardless of the operating system.
Rapid Development: Web apps can be developed relatively quickly and efficiently using standard web development tools and frameworks.
Easy Maintenance: Updates and maintenance for web apps are centralized, making them more cost-effective and efficient.
Cons of Web Apps:
Performance Limitations: Web apps may not offer the same level of performance and responsiveness as native apps, potentially affecting user experience.
Hybrid Apps
Hybrid apps combine elements of both native and web app technologies. They are developed using a web development framework like React Native or Ionic, and the resulting app is packaged within a native app container.
Conclusion
The ever-evolving landscape of mobile apps presents a wealth of opportunities for businesses and individuals to engage with their target audience. By understanding the distinct characteristics and advantages of native, web, and hybrid apps, informed decisions can be made to choose the right approach for specific app development needs.
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React Native is a cross-platform mobile development framework that allows developers to build native-looking apps for Android and iOS using a single codebase. This makes React Native a cost-effective choice for all kinds of businesses.
In this blog, we will discuss the five key cost-saving benefits of React Native app development.
5 Key Benefits of React Native Mobile App Development
Reduced Development Time And Cost
React Native allows developers to write code once and deploy it to both Android and iOS platforms. This eliminates the need to develop and maintain separate code bases for each platform, which reduces the development time and cost significantly.
According to a study by Clutch, React Native saves about 40% on development costs. This is because React apps can be developed faster than native apps, and businesses only need to hire a single development team to develop and maintain the apps for both platforms.
Code Reusability
React Native apps are built using reusable components. This means the developers can reuse the same code for different parts of the app, which can save a significant amount of time and effort.
For example, a developer can create a reusable component for a button and use it throughout the app. This eliminates the need to write the same code for each button in the app.
Third-Party Plugins
React Native has a large and active community of developers who have created a wide range of third-party plugins. These plugins can be used to add new features and functionality to React Native without having to write any custom code.
For example, there are third-party plugins for adding social media integration, push notifications, and payments to React Native apps. This can save developers a lot of time and effort, and it can help them to build more robust and feature-rich apps.
Faster Hot Reloading
React Native's hot reloading feature allows developers to see changes to their code reflected in the app without having to restart the app. This can significantly speed up the development process.
For example, a developer can make a change to the code for a button and see the change reflected in the app immediately. This can help developers to identify and fix bugs quickly and easily.
Reduced Maintenance And Update Costs
Since React Native apps are built using a single codebase, it is easier to maintain and update them. Businesses only need to update the code once, and the changes will be reflected in both the iOS and Android versions of the app.
This can save businesses a significant amount of time and money on maintenance and updates.
Popular Apps Built With React Native
Final Thoughts
React Native is a cost-effective choice for mobile app development. It offers a number of benefits that can help businesses save time and money, including reduced development time and cost, code reusability, third-party plugins, faster hot reloading, and reduced maintenance and update costs.
If you are considering developing a mobile app, React Native is a great option to consider. It is a powerful and flexible framework that can help you build high-quality mobile apps for both iOS and Android platforms at a fraction of the cost of native app development.
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When you think about developing an app, the first question that comes to mind is what would be the cost of developing a Mobile App?
Did you know? As of November 7, 2023, there were 3,617,369 apps on the Google Play Store. This number keeps increasing as 3,739 apps are added to the Play Store every day. The Apple Play Store has over 1,825,104 apps as of November 5, 2023.
The digital transformation of your businesses is no longer a choice. With such staggering numbers, it is not a surprise that every business is investing in mobile app development. Mobile app development has revolutionized how we do business.
This blog will talk about the cost of developing a mobile app and the factors affecting it.
Factors that determine the cost of developing a mobile app
Following are some of the key factors that affect the cost of building an app:
The Complexity of the App: The key aspect that affects the app development cost depends on its complexity. An app with basic features and functionality generally has lower development costs as compared to an app with advanced functionalities and complex algorithms.
Device Compatibility: Developing an app for a single platform, such as Android or iOS, is less expensive than creating an app that is compatible with several devices and platforms.
User Interface and Design: An app that requires custom and intricate designs, user interactions, or animations may take more effort and, therefore, cost more.
API Integration and Back-end Infrastructure: Apps that require integration with third-party APIs, a robust Back-end infrastructure, or Cloud services may cost more. Integrating external services, along with maintaining a back-end system, can increase the complexity and development time.
Testing and Quality Assurance: Diligent testing and quality assurance are vital components of a successful app. Conducting rigorous testing on various devices, networks, and platforms contributes to the overall cost of developing an App.
Maintenance and Updates: The cost of developing an iOS & AndroidMobile App also includes ongoing maintenance and updates. Regular bug fixes, updates, and compatibility with new OS versions are all factors that contribute to maintenance costs.
Development Team and Location: The cost of hiring developers varies based on their experience, expertise, and their location. Developers in different regions have different hourly rates, therefore affecting the overall cost of developing a Mobile App.
Cost of developing a Mobile App
The cost of developing a Mobile App ranges from a few thousand dollars to a few hundred thousand dollars, depending on the factors mentioned above.
On average, the cost of developing a basic mobile app is somewhere between $5,000 – $50,000.
A little complex app costs $50,000- $120,000.
A more complex mobile app can cost around $50,000-$75,000 and reach $300,000+.
How can Apponward help?
Apponward has a team of expert mobile app developers who specialize in building innovative and scalable apps with next-gen features. We have designed and developed some revolutionary apps, including Sotto, Grofkit, and TemoCare, ranging from eCommerce to healthcare.
Contact us today to make your Mobile app development dreams turn into reality! Skills mobileIn recent years, the world of mobile app development has witnessed a revolutionary transformation. Thanks to the emergence of Augmented Reality (AR) and Virtual Reality (VR) technologies, these cutting-edge technologies have opened up a whole new realm of possibilities, enhancing user experiences and redefining the way we interact with mobile apps.
From entertainment and gaming to education and business, the benefits of AR and VR app development are far-reaching and continue to shape the future of the mobile app industry.
The Benefits of AR App Development
Augmented Reality (AR) app development has become increasingly popular for its ability to overlay virtual elements onto the real world, enhancing users' perception of reality. One of the primary benefits of AR lies in its ability to deliver immersive experiences. By incorporating AR features into mobile apps, businesses can engage users like never before. Whether it's visualizing products in a real-world environment before purchase or enabling interactive educational experiences, AR enriches the app's functionality and offers a unique user engagement.
The Benefits of VR App Development
Virtual Reality (VR) app development takes users on a journey to entirely virtual environments, immersing them in a computer-generated world. VR app development offers a myriad of benefits, especially in the realm of gaming and entertainment. Users can experience thrilling adventures, explore virtual landscapes, and enjoy unparalleled levels of engagement. VR also finds applications in simulations, training, and educational scenarios, where users can practice real-life tasks in a risk-free virtual environment.
Applications of AR and VR in Mobile Apps
The scope of AR and VR in mobile apps extends far beyond entertainment. These technologies have found their way into various industries, transforming the way businesses operate and users interact with their surroundings. In the retail sector, AR allows customers to try out products virtually, eliminating doubts and increasing purchase confidence. VR, on the other hand, has become a game-changer in training and education, enabling learners to experience complex concepts in a controlled yet immersive setting.
AR/VR Mobile App Development Services
To harness the power of AR and VR, businesses often seek the expertise of specialized mobile app development services. These services are equipped with the knowledge and tools to create seamless and sophisticated AR/VR experiences for various purposes. From designing interactive user interfaces to developing intricate 3D models, these professionals play a crucial role in turning ambitious AR/VR app ideas into reality.
The Use of AR and VR in Business
The integration of AR and VR in business has become a key differentiator for enterprises aiming to stay ahead in the competitive landscape. Whether it's enhancing customer engagement through AR-powered marketing campaigns or streamlining employee training with VR simulations, businesses are capitalizing on these technologies to elevate their operations and improve overall efficiency.
The Purpose of Augmented Reality
At its core, the purpose of Augmented Reality is to bridge the gap between the digital and physical worlds. By seamlessly blending computer-generated content with real-world environments, AR enables users to perceive a hybrid reality, unlocking new possibilities for app developers and businesses alike. The purpose of AR extends beyond mere entertainment; it aims to enrich our daily lives and streamline various processes with its interactive and immersive capabilities.
Final Thoughts
As technology continues to advance, the impact of AR and VR in mobile apps will undoubtedly continue to grow. The benefits of AR app development and VR app development are evident in their capacity to revolutionize industries, improve user experiences, and boost business outcomes. Embracing these transformative technologies and leveraging the expertise of AR/VR mobile app development services will undoubtedly unlock a wealth of opportunities for businesses and users alike. From entertainment and education to enhancing productivity in the workplace, AR and VR are reshaping the future of mobile app development in ways that were once considered mere science fiction. The journey into this exciting world of augmented and virtual realities has only just begun, and the possibilities are boundless.
questions | eng | 69a82bb7-d532-442e-8d82-4227d511b95e | https://apponward.com/blogs/post-category/mobile-app/ |
When the audience misinterprets our work
I've seen writers argue with their audience. They'll read negative reviews and then fight with the reader that they didn't understand the work.
For the longest time, I never understood this approach. It felt like pride was getting in the way.
But then I've heard of creators whose work gets misinterpreted and used for horrible ideological acts or accused of being the reason for them.
I'd find this very distressing. Assuming you're trying to put something positive into this world, you'd never want to see your creativity weaponized for something you disagree with.
Yet, despite all our protests, I still don't know if there's anything that can be done. Once the work leaves our hands, we can no longer control it. We can fight all we want, but the audience will interpret it however they want.
What often happens—and could work for both examples—is to clarify things on the next creation. Take the lessons learned and improve. Clarify things better for those in the back row that may misinterpret it. Plug the holes and batten down the hatches.
But it still may not help. Some people will still misread it because they don't understand it, didn't pay attention, or didn't even try it in the first place.
Ultimately, our goal has to be about doing our best work, being generous and sharing it, and accepting that not everyone will get it.
One final piece of advice I learned from Seth Godin: say thank you.
If someone reads your writing but hates or misinterprets it, be grateful that they still tried (well, maybe not for those who weaponize it).
Your writing won't be for everyone. Not everyone will get the joke (another Seth Godin phrase I like), and that's okay. If you try to appeal to everyone, you'll appeal to no one.
Then move on. Don't argue and don't defend. Continue doing creative work and making it the best, most generous work | eng | d50b8e73-fd2e-4fd8-b74e-a9d3ab8ccc1d | https://www.davidgane.com/when-the-audience-misinterprets-our-work/ |
The Importance of Properly Introducing Your New Dog to the Family and Other Pets
January 4, 2023
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The Importance of Properly Introducing Your New Dog to the Family and Other Pets
Bringing a new dog into your home is an exciting time, but it's also important to make sure that the introduction process goes smoothly. Properly introducing your new dog to the family and other pets is crucial for building a strong bond and establishing a happy and harmonious household. Here are some tips for making the transition as seamless as possible:
Take it slow. It's natural to want to introduce your new dog to everyone and everything right away, but it's important to take things slowly. Your new dog may be overwhelmed by all the new sights, sounds, and people, so it's important to give them time to adjust. Start by introducing them to one person or pet at a time and gradually expand the social circle.
Use positive reinforcement. Training your new dog with positive reinforcement techniques, such as treats and praise, will help them associate meeting new people and animals with good things. When introducing your new dog to other pets, make sure to have plenty of treats on hand to reward good behavior.
Keep an eye on body language. Pay attention to the body language of both your new dog and the other pets in the household. If you notice any signs of aggression or fear, such as growling, snarling, or cowering, it's important to intervene and separate the animals.
Set boundaries. It's important to establish clear boundaries and rules for your new dog from the start. This will help them understand what is expected of them and will also help prevent any conflicts with other pets. For example, you may want to designate specific areas of the house or yard as off-limits to your new dog until they have had a chance to get accustomed to their surroundings.
Seek professional help if needed. If you are having trouble introducing your new dog to the family or other pets, or if you are concerned about any aggressive behavior, it's a good idea to seek the help of a professional dog trainer or behaviorist. They can provide you with personalized advice and guidance to help make the transition as smooth as possible.
Remember, it may take some time for your new dog to fully adjust to their new home and family. With patience, positive reinforcement, and clear boundaries, you can help ensure that the transition goes smoothly and that your new dog becomes a beloved member of the household | eng | 050c6a26-a8f3-459c-bf0d-033765c1f829 | https://pethealthpros.com/blogs/news/the-importance-of-properly-introducing-your-new-dog-to-the-family-and-other-pets |
The Psychological Effects of Being a Digital Nomad Over 60
The digital nomad lifestyle has become increasingly popular in recent years, as more and more people embrace the freedom and flexibility that comes with working remotely from anywhere in the world. While this lifestyle has traditionally been associated with younger generations, there is a growing number of digital nomads over 60 who are also embracing this way of life. While there are many benefits to being a digital nomad over 60, there are also some potential psychological effects that should be considered. In this article, we will explore the psychological effects of being a digital nomad over 60, including the benefits and potential challenges.
Sense of Freedom and Independence
One of the most significant psychological effects of being a digital nomad over 60 is the sense of freedom and independence that it provides. Many older adults find that they have more time and flexibility to pursue their passions and interests when they are not tied to a traditional 9-to-5 job. This sense of freedom can be incredibly empowering and can help older adults feel more in control of their lives.
For example, a digital nomad over 60 may choose to spend a few months each year in a different country, exploring new cultures and meeting new people. This sense of adventure and exploration can be incredibly fulfilling and can help older adults feel more engaged with the world around them.
Sense of Adventure
Another psychological effect of being a digital nomad over 60 is the sense of adventure that it provides. Many older adults find that they are more willing to take risks and try new things when they are not tied to a traditional job. This sense of adventure can be incredibly fulfilling and can help older adults feel more alive and engaged with the world around them.
For example, a digital nomad over 60 may choose to start a new business or pursue a new hobby that they have always been interested in but never had the time to explore. This sense of adventure and exploration can be incredibly empowering and can help older adults feel more fulfilled and satisfied with their lives.
Lack of Social Interaction
However, there are also some potential downsides to being a digital nomad over 60. One of the biggest challenges is the lack of social interaction that can come with this lifestyle. Many older adults find that they miss the social connections that they had when they were working in a traditional job. This can lead to feelings of loneliness and isolation, which can have a negative impact on mental health.
To combat this, it is important for digital nomads over 60 to find ways to stay connected with others. This may involve joining local social groups or online communities, attending events and meetups, or staying in touch with friends and family through video calls and messaging apps.
Lack of Structure
Another potential challenge is the lack of structure that comes with being a digital nomad. Many older adults are used to having a structured routine, and the lack of structure can be disorienting. This can lead to feelings of anxiety and stress, which can also have a negative impact on mental health.
To combat this, it is important for digital nomads over 60 to create a sense of structure and routine in their daily lives. This may involve setting aside specific times for work and leisure activities, creating a daily schedule, or finding ways to stay organized and focused.
Conclusion
Being a digital nomad over 60 can be an incredibly rewarding experience, providing a sense of freedom, adventure, and fulfillment that many older adults crave. However, it is important to be aware of the potential psychological effects, including the challenges of social isolation and lack of structure. By finding ways to stay connected with others and create a sense of routine, digital nomads over 60 can make the most of this lifestyle and enjoy a fulfilling and rewarding experience. | eng | 17530be8-c2ef-4963-bdf7-1a9d2f32878b | https://jorcus.com/the-psychological-effects-of-being-a-digital-nomad-over-60/ |
Introduces the Dynex Neuromorphic Computing Platform and the Dynex SDK, describes the basics of how it works, and explains with simple examples how to use it to solve problems and how to use it for Machine Learning.
Computing on Quantum or neuromorphic systems is fundamentally different than using traditional hardware and is a very active area of research with new algorithms surfacing almost on a weekly basis. Our guides are step-by-step instructions on how to utilise neuromorphic computing with the Dynex SDK. These examples are just some of multiple possibilities to perform machine learning tasks. However, they can be easily adopted to other use cases.
Introduces the Dynex SDK and provides references to usage information. The Dynex Platform is intended to solve arbitrary application problems formulated as quadratic models. Problems submitted directly to the Dynex Platform are in the binary quadratic model (BQM>`_ format, unconstrained with binary-valued variables and structured for the topology of the Dynex Chips. They also accept arbitrarily structured quadratic models (QM>`_, constrained or unconstrained, with real, integer, and binary variables. The Dynex Platform, which implement state-of-the-art neuromorphic computations, is designed to accommodate even very large problems.
Provides advanced guidance on using the Dynex Platform, in particular the Dynex SDK. It lists, explains, and demonstrates techniques of problem formulation and configuring parameters to optimize performance.
Quantum computing algorithms for machine learning harness the power of quantum mechanics to enhance various aspects of machine learning tasks. As both, quantum computing and neuromorphic computing are sharing similar features, these algorithms can also be computed efficiently on the Dynex platform – but without the limitations of limited qubits, error correction or availability:
Quantum Support Vector Machine (QSVM>`_: QSVM is a quantum-inspired algorithm that aims to classify data using a quantum kernel function. It leverages the concept of quantum superposition and quantum feature mapping to potentially provide computational advantages over classical SVM algorithms in certain scenarios.
Quantum Neural Networks (QNN>`_: QNNs are quantum counterparts of classical neural networks. They leverage quantum principles, such as quantum superposition and entanglement, to process and manipulate data. QNNs hold the potential to learn complex patterns and perform tasks like classification and regression, benefiting from quantum parallelism.
Quantum K-Means Clustering: Quantum K-means is a quantum-inspired variant of the classical K-means clustering algorithm. It uses quantum algorithms to accelerate the clustering process by exploring multiple solutions simultaneously. Quantum K-means has the potential to speed up clustering tasks for large-scale datasets.
Quantum Boltzmann Machines (QBMs>`_: QBMs are quantum analogues of classical Boltzmann Machines, which are generative models used for unsupervised learning. QBMs employ quantum annealing to sample from a probability distribution and learn patterns and structures in the data.
Recent advances in quantum hardware have resulted in the first systems becoming publicly available. On one hand, gate-based quantum computers have been designed, such as the IBM Q, Rigetti's Aspen, or IonQ's systems using using superconducting transmons or ion tubes. On the other hand, adibiatic quantum computing and neuromorphic computing has emerged as another possibility to leverage physics inspired computations. It was shown that adiabatic quantum computing can solve the same problems as gate-based (universal) quantum computing given at least two degrees of freedom for 2-local Hamiltonian [3,4,5]. The Dynex Neuromorphic platform supports a 2-local Ising Hamiltonian with a single degree of freedom, which is why it is believed to only solve a subset of the problems that can be expressed by gate-based (universal) quantum machines. In 2014, Warren outlined how a set of universal quantum gates could be realized in adiabatic form using D-Wave's annealing abstraction [1]. This is demonstrated, among others, for C-NOT, Toffoli (CC-NOT), Swap and C-Swap (Fredkin) gates in a {0, 1} base of qubit states, and for the Hadamard gate in a two-vector 0i,1i base.
Thanks to groundbreaking research from Richard H. Warren, it is possible to directly translate Qiskit quantum circuits into Dynex Neuromorphic chips. The concept behind is a direct translation of Qiskit objects, but instead of running on IBM Q, the circuits are executed on the Dynex Neuromorphic platform. Here is an example of a one-qubit adder circuit using this approach:
This package provides a scikit-learn transformer for feature selection using the Dynex Neuromorphic Computing Platform. It is built to integrate seamlessly with scikit-learn, an industry-standard, state-of-the-art ML library for Python. This plug-in makes it easier to use the Dynex platform for the feature selection piece of ML workflows. Feature selection – a key building block of machine learning – is the problem of determining a small set of the most representative characteristics to improve model training and performance in ML. With this new plug-in, ML developers need not be experts in optimization or hybrid solving to get the business and technical benefits of both. Developers creating feature selection applications can build a pipeline with scikit-learn and then embed the Dynex Platform into this workflow more easily and efficiently. The package's main class, SelectFromQuadraticModel, can be used in any existing sklearn pipeline. | eng | db4007a0-552e-43ce-84c4-c32b8a3db4bb | https://docs.dynexcoin.org/ |
"President Obama has stepped in to slay Google's privacy violations, introducing on Thursday a Consumer Privacy Bill of Rights," Arora writes. "Unfortunately the monster will not be slayed easily. First, Google has plenty of tricks up its sleeve to give lip service to the bill but circumvent its spirit. Second, Google has plenty of money to engage the best lobbyists to water down the bill."
Arora writes, "Google has diversified but its bread and butter is still search. If Google cannot track, it dilutes its offerings of targeted advertisements. The stronger the bill, the more detrimental it will be to Google's financial performance."
As a liberal Democrat, I believe everyone should be able to have any and every sort of gun available. My weapon of choice is the German 88 from WWII, and you can take it from me when you peel my cold, dead fingers off of its barrel.
If a Republican doesn't want abortion, he outlaws the policy.
If a Democrat doesn't want one, he allows choice and chooses not to.
If a Republican doesn't want a homosexual marriage, he outlaws the practice.
If a Democrat doesn't want a homosexual marriage, he chooses a woman to marry.
If a Republican doesn't want clean air and water, they prohibit laws on clean air.
If a Democrat doesn't want clean air and water, they stop breathing.
If a Republican doesn't want women access to health care, he outlaws private medical advice between a woman and her doctor.
If a Democrat doesn't want access to women's healthcare, they chose not to get it.
If Republican is a believer, he forces that on all.
If a Democrat is a non believer, he feels that like the constitution says, the government shall not create a state religion.
this game can go on and on. In general, Republicans want small government. Small enough to fit in the bedroom. In general, they want free business. So much so that business has no controls whatsoever. Even to the point of fraud, deceit and avarice.
Are Dems irresponsible at times? Sure. But in general, they aim "to promote the general welfare of the people." Are Republicans Good at times? Sure, but in general, they remove many helpful programs: Education, Clean Air, Water, Clean energy, controls on investing, fraud, banking, etc.
Can both be better, sure.
Flat tax, term limits, Mandatory publicly funded elections with no outside money allowed.
If a democrat wants to have unprotected sex left and right, create a life, then murder it, it gets an abortion.
Abortion is a state by state issue, period. Get a grip commies.
Statists hate traditional families. They are out to destroy them and make everyone look to the state as their "parents". They know a strong family is an obstacle to their power grabs.
Democrats do nothing to help people help themselves. They flat out steal from the producers to give to the lazy, parasites. We are going to run out of other people's money very soon you freaking nimrods.
If you ever wondered which side of the fence you sit on, this is a great test!
If you're secure about your political beliefs, you don't go around copy & pasting propaganda in support of your chosen party on random websites.
If you're insecure as all hell about your political beliefs and seriously doubt their validity deep down, you do. Frequently.
It is so easy to play this game, Billy Ray Bob. Let's imagine for a moment that Republicans are not all like Bri Hodges on Desperate Housewives…
Which side of the electrified fence?
If you ever wondered which side of the fence you sit on, this is a great test!
If a Republican doesn't like guns, he acts like he does like them so he fits in.
If a Democrat doesn't like guns, he votes for gun control to keep the crazy ones off of the streets.
If a Republican is a vegetarian, he pretends to eat meat so he fits in.
If a Democrat is a vegetarian, he packs his own lunch.
If a Republican is homosexual, he leads a life of silent desperation wondering why his political party treats him like a leper.
If a Democrat is homosexual, he demands legitimate respect for equal rights under the law.
If a Republican is down-and-out, he blames a Democrat.
If a Democrat is down-and-out, he gets a helping hand from his friends to get back on his feet.
If a Republican doesn't like a talk show host, he switches channels until he finds one that never challenges his beliefs.
If a Democrat doesn't like a talk show host, he may listen anyway if the host presents reasoned and logical ideas.
If a Republican is a non-believer, he goes to a Christian church for appearances sake and wonders why he supports a party that wants to establish a Christian state against the letter and spirit of the Constitution.
If a Democrat is a non-believer, he just wants that non-belief to be respected , and extends the same courtesy in return to believers of all faiths.
If a Republican decides he needs health care, he can't find a job that provides it because he helped kill all of the unions and the "job providers" subsequently eliminated or massively reduced health insurance benefits.
A Democrat believes that a basic level of health care should be available to all, and that an administratively top-heavy system that profits from denying legitimate health care benefits and excluding the unhealthy is inhuman.
If a Republican wants a better education for his children, he cries for vouchers so that he can send his kids to a private school while undermining the public education system.
If a Democrat wants a better education for his children, he works with his community to improve public schools for the benefit of everyone and volunteers his own time.
Do I believe all of this? Of course not. There are reasonable and unreasonable people in both parties. The difference seems to be that many ultra-conservatives seem to feel that they have a monopoly on right and reason and that everyone else is scum.
That was so incredibly lame and off the mark Queen Smell. You freak. A democrat believes that his neighbor's hard work and private property and rights are there for the taking and will do everything possible to steal them from the hard working neighbor. SCREW YOU you COMMIE!!!!!
My comments were a parody of Billy Ray, although some of it obviously hit far too close to the mark, huh? As I said, I believe that there are reasonable and unreasonable people in both parties. You are not one of them. I would not want anything that you have touched or anything that was in any way was associated with you, anonymous loser.
Too many Republicans live in fear that others are going to take their stuff away. It is all about owning things with money the proxy for power and security. Often it seems that the more people have, the more they fear to lose it.
Some of the most generous people I know had relatively little. But they were willing to share. The people who grew up during the Depression, like my father, know what it is like to have little or nothing – and they do not fear it. They have a mentality of doing things yourself and saving and avoiding debt except where necessary. And when people need a helping hand, they give it because that is what it means to be a compassionate human being.
It is impossible to reconcile the contradictions inherent within the Republican party. On the one hand you have the strong Christian influence, which preaches generosity, compassion, tolerance, brotherhood, and forgiveness. On the other, you have selfishness, greed, warmongering, intolerance, and so forth.
You can call me anything that you like, anonymous idiot. But it won't do anything except reinforce your small-minded delusions that you matter to anyone but yourself.
I wouldn't say abortion is about live and let live. Quite the opposite. The woman who founded Planned Parenthood and pushed for abortion was doing it to limit minorities if you liberals remember and she was one of you liberals.
The Right and the Left can no longer be trusted to work together. The Republicans and the Democrats can no longer be trusted to work together. We are all suffering from the type of partisan drivel on exhibit here……..
I don't believe you will find the Obama administration coming down too hard on Google.
Google is in the administration's pocket and Google is already filtering out any anti-Obama mail for Obama. Why do I believe this? I have personally had mail that I send out to a group filtered by Google on a half dozen occasions
. If I send email to a group with any anti-Obama comments and the email has Obama named in the subject, all on my group with gmail accounts are replied with the mail has been rejected and not sent. If I remove Obama from the subject and resend it, it goes through.
It's about time, Obama has done nothing to help blacks help themselves. He's made things much worse for them. Every democrat controlled area of the country is a cesspool. And blacks tend to call other blacks that have common sense uncle toms or sell outs, JaneyShepard.
I recall that Bill Cosby was labeled an Uncle Tom or sell-out by some black activists a few years ago, just as you say. At the time I had to admire Cosby for speaking his mind about an important social issue that liberals had been afraid to touch—black parenting.
Rush defended Bill Cosby for that, and both took heat from the left. But awareness was raised considerably, and even heated dialog is superior to doing NOTHING and pretending the problem ISN'T THERE.
Google keeps getting caught stealing private and confidential information, be it from stealing wifi information from so called vans being driven around listening to and gathering ALL wifi signals across USA and Canada, all their constant whining that Apple steals from them, and of course this treat… What can we do to kill Google. End it completely? And why doesn't american "justice" do anything about all this corruption? Is justice blind because Google hacked her too? You guys will jail for truly petty things, but the creeps at Google can go on? Nice.
On a side note… has anyone else noticed that youtube ( which is of course connected with Google) is dodgy on Safari? I love how they also display banners claiming how Chrome is 10x better than Safari… ummm wow. It's slow and craptastic ( i guess all the revenue ads they have to force install on each page so they get paid for the ads even when we ignore the ads) and I wonder if its because Google is trying to trick Safari users into switching… ohh youtube is slow today, but look an ad for free download of Chrome!
How about that Deathstar? By the way, did you see the recent cost estimate for the Deathstar? $8.1 quadrillion! Now, THAT'S government spending the Rethuglicans could probably get behind… but health care? No way.
It's not healthcare you will be getting shit for brains. It's called liberal control and begging for horrific, non medical care. Ever been to the motor vehicle department?????????????? You would never, ever, want the government in charge of your healthcare. They will destroy it and the US. You stupid, ignorant commie. | eng | 80df6445-0a47-4b8d-abd2-a0d1879d504b | https://macdailynews.com/2012/02/24/obamas-privacy-plan-puts-pinch-on-google/ |
The point of sale is a very important feature in Spark. You want to make sure you add every item that you sell in your school. Whether it is t-shirts, sparring gear, or belts. The more items you have in your products the quicker it will be to process a transaction. Before you can create a product you have to enter your suppliers and categories. At least one of each.
What is a Supplier or Vendor?
If you are selling a product that you do not make or reselling a service that another company would perform, then a Supplier/Vendor is the name of the company you buy the product/service from. If It is a service or a product that you sell that you perform the actual service, then you would be the Supplier/Vendor. You are required to have at least one Supplier entered.
What are Income Categories?
Income Categories are a way to segment the income you make on your products and services that you sell. You can run a report to see exactly where your income is coming from. Let's say you sell online courses, merchandise like T-Shirts, and consulting. You may wish to see how much of your income came from your merchandise sales. In this case, we would create three Income Categories: 1. Merchandise, 2. Online Courses, and 3. Consulting. You can add as many income categories as you like. Having at least one income category is required.
What are Product/Service Categories?
Product/Service Categories are a way to segment your products and services that you sell. TShirts, Hats, Shoes, Coaching, Consulting, Graphic Design... all examples of Product/Service Categories.
Once you have added all of your suppliers and categories you can go ahead and enter your products. Make sure to place your products in the right categories for proper tracking.
Once you have added the product you can add it to "quick list" what this does is it gives you the option to quickly select the item when you open the point of sale instead of searching for it. | eng | 7ca30e41-5890-4c76-8a37-f4cbf0cda97a | http://help.sparkmembership.com/en/articles/2017110-setting-up-the-point-of-sale |
Related Video
Forests in US West, Canada, Parts of Amazon Face Higher Climate Risk
Fritz Habekuss, Bloomberg News
A firefighter monitors a backfire operation conducted to slow the advancement on a hillside during the Oak Fire in Mariposa County, California, US, on Sunday, July 24, 2022. A fast-moving wildfire near Yosemite National Park exploded in size Saturday into one of California's largest wildfires of the year, prompting evacuation orders for thousands of people and shutting off power to more than 2,000 homes and businesses.
, Bloomberg
(Bloomberg) -- It's clear that the climate crisis is affecting ecosystems around the world — but exactly how and where that will happen next is difficult to estimate. Now an international team of researchers has compared and synthesized different methodological approaches in order to predict how climate change will threaten the globe's forests through the end of this century.
The study, published today in the journal Science, finds that southern boreal forests (such as in continental Canada), western North American forests and large swaths of the Amazon will be at particularly high risk in coming decades.
That is bad news for both the richness of life on the planet as well as for the climate: Forests harbor the vast majority of the terrestrial diversity of life. There are 60,000 individual species of trees alone, while forests are home to 80% of all amphibian, 75% of all bird and 68% of all mammal species. They are also one of the most important sinks for carbon, storing twice as much as they emit (through rotting trees or wildfires, for example). Forests absorb a net 7.6 billion metric tons of CO₂ per year, about 1.5 times the annual carbon emissions of the US.
The new study is not the first global attempt at projecting the climate impact on forests. It is, however, the first time that three different modeling approaches have been combined, together with the most recent available data, said Marko Scholze, senior lecturer at the Department of Physical Geography and Ecosystem Science at the University of Lund, Sweden. He was the lead author of a 2006 study on climate risks to forests and was not involved in the new research.
The three main modeling approaches capture different aspects of climate risk to forests' carbon storage and species composition, and of disturbances to the forest. Comparing them, the researchers found "high variability across risk metrics in many regions" and "broad-scale disagreement."
"In my opinion, the major outcome of this study is the divergence of the three approaches which ultimately pinpoints to the facts that we are still lacking a solid and robust understanding of the climate induced risks on forests," said Scholze.
William Anderegg, the study's lead author and an associate professor in the School Of Biological Sciences at the University of Utah, said he was also surprised: "I expected at least partial agreement across the different approaches." He added that "it highlights that much more development, research, evaluation is needed." However, Anderegg said, the findings are still relevant for conservation and policy making. While more detailed decisions about specific regions await more clarity, the areas of cross-model agreement do allow for prioritization. By contrast with the high-risk areas, forests in eastern North America, western Amazonia, and southeast Asia exhibited lower than average risk, the researchers found.
The research underscores uncertainty about the effectiveness of forest carbon offsets, which assume that trees will keep their carbon locked in for centuries. But many are liable to burn or suffer from other climate impacts sooner, and their risk profiles are difficult to ascertain.
Walter Jetz, a professor of ecology and evolutionary biology at Yale University, who did not take part in the study, said the "results point to some key regions that all research perspectives identify as at high risk of losing the basic functions and services they deliver for people and the planet."
The team also developed a tool for people to examine risk patterns and visualize the data. | eng | b7cfdc4a-2b08-4d63-83f1-ca95acbc7e19 | https://www.bnnbloomberg.ca/forests-in-us-west-canada-parts-of-amazon-face-higher-climate-risk-1.1813548 |
How to Do Meal Replacement Diet? Explained for Beginners
Jennifer Pantall
March 4, 2023
Last Updated on March, 2023
Unlike most other food supplements, a meal replacement shake provides complete nutrition. They (usually) don't focus on just one type of nutrition. Instead, they offer a wide variety of micronutrients and all macronutrients.
All of this makes sense, given they're meant to help you replace full meals, as their name suggests. So, how can you use this nutrition to achieve your weight goals easily? That's what we'll be discussing more in detail by introducing you to the meal replacement diet.
As with any other commitment as serious as a diet, you should do a lot of research and decide accordingly. That said, we've done the research part for you. Here's everything you need to know about these diets based on experts' research, experience, and opinions.
What is a Meal Replacement Diet?
Before going on a diet, you must learn more about it. That said, this diet plan revolves around nearly abandoning proper meals. Instead of eating those, you have to focus on consuming alternatives with much lower amounts of calories in them.
This mainly includes meal replacement shakes, which offer lots of nutrition and usually have less than 300-400 calories. You can also eat meal replacement bars and protein bars, drink smoothies, soups, broths, and much more.
There are plenty of options in a diet such as this. All of these options are nutritionally dense while offering a significantly reduced calorie intake.
Is There Even a Thing Called a Meal Replacement Diet?
So, we've covered what the whole idea is. But does such a diet exist, or is it just a concept that doesn't work?
You'll be glad to know that it is real and can work. It's great for weight loss, and you shouldn't suffer from a lack of nutrition as long as you know how to work with what you have. Speaking of making it work, let's take a look at how such a diet is functional in the first place.
How Do These Diets Work?
In a meal replacement diet, you can only have one full meal daily. So the rest of your main meals and any snacks in between are meal replacements. This doesn't just mean meal replacement shakes, though.
As we've already mentioned, many nutritionally-dense options offer low calories that you can try. There are meal replacement bars, healthy crisps, healthy biscuits, certain fruits and vegetables, soups, broths, and much more.
With these different options, you can create your meal plan, which keeps you below 1500 calories a day. While that's well below the daily recommended average, it shouldn't negatively affect your body if you can balance out your nutrition.
Most branded shakes offer a complete set of healthy macronutrients as well as most micronutrients you need, so there's not much of a need to worry about this. What's more, you can easily fill up on lost nutrition through fruits and vegetables, which are always healthy alternatives to other snacks.
This diet requires a lot of commitment and focus. You'll feel quite hungry for some days, as your body will try to adjust to certain changes. You'll also want to work out for at least 30 minutes a day to keep yourself healthy and active while making it easier to achieve your goals.
We recommend that you make a meal plan of your own for optimal nutrition while remaining under the 1500 calorie limit. Only you know which ingredients or foods in general suit you best and which ones would be easiest to get for you.
Because of that, it only makes sense to create your diet plan in the context of your needs and limitations.
Pros and Cons of a Meal Replacement Diet
Before making any quick decisions, it's important to consider just what kind of effects such a diet could have on you. This includes positive effects, as those are what you're dieting for in the first place. But, they also include negative effects.
That's why we took an extra step by reading up on other people's experiences with a meal replacement diet and studying more about the topic. We did this to learn more about this plan's advantages and disadvantages, which we'll now list:
Pros
The biggest advantage of a meal replacement diet is its effectiveness in weight loss. Because of the low-calorie intake, you're sure to lose weight much quicker than with other diets. A light workout every day can make this significantly easier too.
There are so many meal replacement products that can match even the most specific of dietary requirements. Regardless of health conditions, you can find something that works for you. That makes this one of the most accessible diets for any person.
It's much easier to track your caloric intake (or nutritional intake in general) on a meal replacement diet. That's because these products already have all their nutritional information written on the back, meaning you don't have to go around doing math equations every time you want something to eat.
There's hardly a diet easier to follow than this one. It's one of the most convenient plans you'll ever find and extremely flexible. This is thanks to how easy most meal replacement products are to prepare. Many options are already pre-made, while a majority of the ones that aren't pre-made take some minutes to prepare.
Because of this diet's convenience, it's perfect for anyone on a very tight schedule looking to lose weight. It only takes a little work to prepare and consume meal replacement products no matter where you are, ensuring that you never miss out on that nutritional goodness you desperately need.
Brands that offer these products have worked hard for decades to create the perfect supplements. They're usually healthy and feature lots of nutrition, making them perfect for a balanced diet. So, there aren't many risks you have to worry about.
Cons
Well, we did say that there aren't many risks that you have to worry about. But, still, there are a few to keep in mind. So let's walk you through what they might be:
A meal replacement diet certainly is exceptional for weight loss. But, people overestimate the long-term effects of this. It's more than likely you'll regain lots of weight the moment you revert to a balanced diet.
Meal replacement products offer lots of nutrition, but they don't offer absolutely everything. Sticking to only these products might make you miss certain healthy fats and antioxidants. You can tend to this by adding necessary healthy snacks, fruits, or vegetables to your diet.
Many health risks are involved if you don't make a proper plan with the right ingredients and meals. These risks include health conditions and negative effects on the body. To avoid these, do lots of research and consult others that have experience with this topic before making a diet plan.
Despite the seemingly limitless flavor options for certain meal replacement supplements, it's easy to get fed-up/tired of this diet. That's especially the case for picky eaters. Beware if you don't have the strongest of resolves.
A diet like this can bear quite a load on your wallet. Meal replacement supplements are often quite expensive, and you'll need lots of them if you're planning to revolve an entire diet plan around them. So, get ready to spend some bucks while testing new things out.
What to do Before Starting a Meal Replacement Diet?
There's not much in particular that you must do before starting a meal replacement diet. The only thing to keep in mind is to take things slowly, rather than suddenly deciding to completely shake it up one random day.
Start with eating fewer calories a day. Then, start introducing meal replacement products into your routine bit by bit before they completely take over your diet.
Doing this can make it much easier for your body to get used to the changes while also making it significantly easier to avoid any health risks. Other than that, our only pointers are for those with allergies or other digestive problems.
If you have any such issues, we highly recommend you consult a dietitian before trying a meal replacement diet. They'll be able to tell you whether or not your body is suited to such a diet plan while also helping you find the best possible routine if you are suited to them.
Other than that, you don't have to worry about too much. Just remember to do lots of your research and consult experts to avoid mishaps, which is a given with any new diet.
Things to Consider Before Buying a Meal Replacement
Remember that there are many important things to consider before buying the perfect meal replacement products for your diet. If you're new to supplements like these and want to know what to keep in mind, the following information should help:
Manage the Price Point
Remember that these products aren't going to be cheap, especially if you want them to be good quality. Still, don't go overspending. There are plenty of great budgeted options that you should be able to find with some research.
We recommend making a price range for yourself before looking for meal replacement products and then buying them according to this range. That way, you can make sure you don't make all of this spending a problem for yourself.
Look for Nutritional Variety
You'll want a lot of range regarding nutrients inside your meal replacement products. So get various products, each of which focuses on specific nutrients.
For example, get a filling shake that can give you bits of everything. Then, maybe get a meal bar with lots of protein in it. Then, look for biscuits or other snacks with healthy carbs and fats while also piling up on fruits that offer the nutrient you might miss.
By carefully buying everything you need with nutritional needs kept in mind, choosing the best products for yourself becomes much easier. It also makes it a lot simpler for you to manage your daily nutritional needs.
Specific Ingredients
One of the most important things is to look for (and avoid) certain ingredients. When looking for specific ingredients, this includes just about anything healthy that you aren't allergic to. For example, nutritional things such as yogurt, eggs, berries, and other organic things are usually good.
As for stuff to avoid, make sure to completely cut out anything artificial. These ingredients have a lot of negative effects on the body and can make you sick. Also, avoid anything you're allergic to, which isn't something we should be pointing out to you. Here's a list of worst ingredients to avoid in a meal replacement shake.
Conclusion
We can't recommend this diet to you, and we can't advise you against it either. That's because we don't know what conditions you might have and how your body works. But, we can give you pointers and tell you everything you need to know about the diet.
That's what we've done with this article, and now we hope you know what the right step is to take. If you need some more of our help and want to know which meal replacement shakes taste the best, go here to learn more.
Taking a step toward a new diet is a struggle for anyone. But, you have nothing to worry about as long as you remember what we've shared. Still, if there are any things you wish to share with us or want to ask, feel free to do so in the comments, and we'll take a look.
FAQs
It's recommended to replace only one meal with a meal replacement shake, unless directed otherwise by a doctor.
A liquid diet should not exceed 5 days due to lack of adequate calorie and nutrient intake. | eng | bc38c053-aa11-4786-87ea-7a847d2a14db | https://workoutlunatic.com/meal-replacement-diet/ |
Does It Pay to Be White?
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Story Transcript
SHARMINI PERIES, TRNN: It's the Real News Network. I'm Sharmini Peries coming to you from Baltimore.
The ongoing murders of African Americans has brought national attention to the question of racial disparities in our society. This factor's made even clearer with the release of a new Department of Justice report on the Baltimore police department this week. It shows that African Americans are 5 times more likely to be arrested for drug possession than whites, despite similar rates of use. And they account for 95% of people stopped by police. More than 10 times the rest of the population. But the racial disparities in our society go far beyond policing and more present in each domain of life in our society, such as schools, streets, to the work place, and they make up significant difference in the quality of life opportunities and security of African Americans in the United States.
To discuss the reasons for some of these disparities, we're joined by Jeanette Wicks-Lim, who recently penned an article in Dollars and Sense Magazine titled, It Pays to be White: Assessing How White People Benefit from Race Based Economic Inequality. Jeanette Wicks Lim is an associate professor at the Political Economy Research Institute at the University of Massachusetts-Amherst. Thank you so much for joining us today.
JEANETTE WICKS-LIM: Thanks for having me.
PERIES: So Jeanette if African Americans have the decks stacked against them in every major life activity, white Americans have the decks stacked in their favor. So what is it that you were trying to get at in this article?
WICKS-LIM: Right well, the goal of this piece was to draw on the wide array of research that's already available that documents racial inequality here in the US. And I wanted to pick examples that covered really the basic facets of daily lives. That includes as you mentioned in your introduction, things like how we treat our children, what we experience at the workplace, our basic security and our personal freedoms. And I wanted to take these examples, try to make them really concrete, but shift the conversation, somewhat by talking about these differences. Not as just disadvantages the African American community experience.
While it's important to do that but the conversation seems not to focus as much on the flipside of this which is that white Americans benefit from their elevated status in elevated society based on their racial identity. I think it's important to focus on that aspect as well. And there are basically two reasons why I wanted to try to shift the conversation this way. I think that we need to, if we want to really think about how to eliminate racism, we really need to be clear about what at stake for white Americans. That they do have this race based elevated status in the US, and that gives them by virtue of their racial identity, certain privileges and advantages. And this is again, just the flipside of what black Americans experience. These are unearned, undeserved, disadvantages for the African American community. These are unearned–
PERIES: Privileges for the white community. So let's take a look at some of the examples you would like to highlight.
WICKS-LIM: Right. So I'll provide three examples but I just want to say, this is something that I've heard that I think captured really well what I wanted to get across with this piece. It's that, unless we really are clear about the race based advantages for white Americans, then any of the policies that we try to pursue to make things more fair on the basis of race, anything we try to do to reduce racial inequality will feel oppressive to those who experience, who have that privilege. We have race based privilege.
PERIES: Right. Important point.
WICKS-LIM: To really see that, we won't make – we won't get a lot of social support for reducing racial inequality, social policies that would do this. So the examples I came up with – this is a warning, this is a very, very basic example. It's about school, so it really pays to be white in school. There was a study that was done recently in 2012, I think the city came out and looked at recent newly released data on local and state spending on schools. And through this report they were able to discover what the differences were if you – for a child going to school at a predominately white school versus a predominately nonwhite school.
Now if you're a child that goes to a predominantly white school, and that is 90% or more white then you can expect your elementary education to have funding that has 3 million dollars more at its disposal than if you were a child attending an elementary school that is 90% nonwhite. These kinds of schools are referred to as hyper segregated schools. They're not a small share of the schools that exist in the US. About one third of the schools' children in the US attend hyper segregated schools. So it really pays to be white with school because you have 3 million dollars more at your disposal to fund things like better physical facilities, more staffing, better staffing, better computer equipment, and the list goes on.
PERIES: And in this case Jeanette, where is exactly the white privilege at?
WICKS-LIM: Well I think it's for any parent who sends their kids to school, to imagine their school has 3 million dollars more in funding to supply their child with quality education, that's an advantage. A 3-million-dollar advantage.
PERIES: And you outline a broad group of life activities that make these kinds of determinations really profound in terms of white privilege. Tell us a few more of those examples.
WICKS-LIM: Sure. There's a really interesting study that I read that was a study that was cosponsored by the American Civil Liberties Union here in Massachusetts along with the Boston Police Department. They were trying to assess the Boston Police Department's basically the stop and frisk policy. They have a different more official title but that's basically the practice that they were trying to analyze. And so this cosponsored study, some researchers studied the practice over 2007-2010 of the stop and frisk practices of the Boston Police Department.
What they found was that even controlling for things like levels of crime and such, residents in predominately white neighborhoods experience stop and frisks by Boston Police Department markedly less than if you were a resident of a predominately black neighborhood. So I tried to make this very clear. Like the different of magnitude. So take for example, this is just an illustration, a 30-year-old adult and you are a resident of a predominately white neighborhood in Boston. You could expect to expect to be stopped and frisked twice over 10 years. And so maybe you were stopped when you were 15. Maybe you were stopped when you were 25 and that's just about it. But you're minimally affected by the police department's stop and frisk policy.
Now take the same 30-year-old adult and if they were a resident of a predominately black neighborhood their experience would be very different. They would be stopped and frisked maybe once every 3 years. So again, let's think about what that would mean. When you're 15 years old and you're stopped by the police. 18 years old you're stopped by the police again. When you turn 21 you got stopped by the police another time. 24 one more time. 27 and then again at 30.
So just your basic personal freedom to move about has been charged markedly by whether or not you are white or you are black. If you are a white American or if you a resident of a predominately white neighborhood, your ability to move about freely is markedly greater than if you are a resident of a predominately black neighborhood.
PERIES: That's rather interesting. A lot of this isn't new. We've known about this in our society for a very long time and there's been certain periods in our time when it's been brought to the attention of policy makers and people studying these issues to do something about it. But again and again very little is actually getting done to address the problem. So what are some of the complete ways we can begin to correct the odds to equalize the system.
WICKS-LIM: Right. So this piece, what I'm trying to get across is something maybe a bit more fundamental than specific concrete polices. Although I can talk about those in a minute. It's simply to reshape the conversation about white privilege as opposed to black disadvantage. Because until people really feel like, I mean broadly speaking, until we really feel like there are unearned privileges in this society, people will not get behind things like redistributing resources in order to make racial inequality a reality.
So for example, policies like affirmative action policies, those get a lot political pushback because I think it's a basic feeling that affirmative action is unfair because the unearned race based privilege of being white has not been really confronted and accepted by the general American community. So things like that. Things that it's a proactive. Something that's proactive, that tries to make things more fair on the basis of race. That kind of affirmative action. Those kinds of policies. Like affirmative action have a hard time getting a lot of local traction because we don't recognize, broadly speaking, that there is white privilege and not just black disadvantage.
One other policy that has gotten some attention in recently months I think because the black lives movement has brought such strong attention to issues facing the African American community is the policy of reparation. Because this is just something we just don't talk much about. And the basic idea behind reparations is to first acknowledge, document what kind of racial inequality has occurred over the history of the US based on the history of having slavery and why other race based public policies have existed beyond that. So first seeing those, documenting what those meant, what are those economic ramifications, and then figuring out what do we do to repair those losses to the African American community?
So that kind of a reparations policy would I think first get at the question of let's really be honest with that's happening here in the US, under the basis of race and then what do we do to repair that.
PERIES: And besides shifting the dynamics of the conversation, are there some examples of what has worked in the past?
WICKS-LIM: Yea, that's a really hard question because when I think, one of the reasons why I wrote this was because I had this strong feeling again based on the news coverage and the attention that the black lives matter movement has brought to this issue, that there's some fundamental block for the American society and dealing with the issue of racism. And I was really trying to get at what is what's blocking us from doing that?
I think that of course we have made a lot of progress. There are policies that we've had that have made a lot of progress in getting us to more equal footing but even at this past week, there is a report that has been released that said something like it would take centuries before black American households could achieve racial wealth–
PERIES: Yea we're actually going to be doing an interview on that very report later this afternoon. But an important one, yea.
WICKS-LIM: Right so you know, you have – given today's policies it would take centuries to achieve racial parity on basis of wealth. So you know, yes we have made some progress. But there are some fundamental things that we haven't grappled with. I think it's this idea that we have race based inequality that has two sides to it. White privilege and black disadvantage and we haven't dealt as much to think about how do we shift resources so that we eliminate the white privilege in order to eliminate black disadvantages.
PERIES: I'm wondering whether a lot of that has to do with the redistribution of resources. Obviously it does. Jeanette I thank you so much for coming on and beginning this conversation about shifting the conversation into looking at white privilege and hope to have you back because it is a great opening and I think that it's an ongoing discussion.
WICKS-LIM: And I just want to say that there is a bill that congressman John Conyers has been putting out for many years to help this conversation in a formal way in congress. So there are policy moves that we can make to push this in a real way.
PERIES: Right thank you so much.
WICKS-LIM: Thank you.
PERIES: And thank youJeannette Wicks-Lim
Jeannette Wicks-Lim is an economist at PERI, the Political Economy Research Institute. She completed her Ph.D. in economics at the University of Massachusetts Amherst in 2005. Wicks-Lim specializes in labor economics with an emphasis on the low-wage labor market and has an overlapping interest in the political economy of race. Her dissertation, Mandated wage floors and the wage structure: Analyzing the ripple effects of minimum and prevailing wage laws, is a study of the overall impact of mandated wage floors on wages. Specifically, she provides empirical estimates of the extent to which mandated wage floors cause wage changes beyond those required by law, either through wage effects that ripple across the wage distribution or spillover to workers that are not covered by mandated wage floors. Jeannette regularly publishes commentary in Dollars & Sense extremely | eng | 10ccbe21-26c3-48ce-8f84-1b239367d151 | https://therealnews.com/jlim0812peri |
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AUTHOR={Chun-ling, Zou},
TITLE={Ecological Cognitive Analysis of Chinese Harmonious Discourse},
JOURNAL={Frontiers in Psychology},
VOLUME={12},
YEAR={2021},
URL={
DOI={10.3389/fpsyg.2021.713809},
ISSN={1664-1078},
ABSTRACT={This.}
} | eng | b51eafdb-0dc9-4175-8786-6e411080137b | https://www.frontiersin.org/articles/10.3389/fpsyg.2021.713809/bibTex |
Welcome to another exciting Sunday school session. Today, we're diving into a topic that's not just important but also incredibly relevant for teenagers like you – Christian Hope: Anchoring Faith in God's Promises.
In the hustle and bustle of teenage life, you're bombarded with uncertainties, challenges, and the constant search for purpose. It's easy to feel lost, anxious, or overwhelmed. That's why understanding and anchoring your faith in God's promises is crucial. It's like having a rock-solid foundation for your life's building – a foundation that can withstand any storm. So, let's journey together into the beautiful world of hope that God offers.
Bible Reading 1: Romans 15:13 (NIV)
"May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit."
Explanation For Teenagers:
God is described as the "God of hope" – He is the source of our hope.
Trusting in God leads to joy, peace, and overflowing hope.
The Holy Spirit empowers us to have hope.
Youth Group Discussion Questions:
What do you think it means for God to be the "God of hope"?
How can trusting in God bring us joy and peace?
Have you ever experienced the Holy Spirit's power in your life? How did it impact your hope?For Teenagers:
God has specific plans for each of us, plans for our good.
These plans include hope and a future.
God's promise shows His deep love and care for us.
Youth Group Discussion Questions:
How does knowing that God has plans for your life make you feel?
Why is it essential to believe that God's plans include hope and a future, especially during challenging times?
Can you share a moment when you felt God's plans were at work in your life?
Youth Group Game: "Anchors of Hope"
Divide into teams.
Provide each team with a list of Bible verses about hope.
Teams race to find and read the verses, discussing their meaning.
Afterward, each team shares one verse and explains how it relates to anchoring our faith in God's promises.
Bible Reading 3: Hebrews 6:19 (NIV)
"We have this hope as an anchor for the soul, firm and secure."
Explanation For Teenagers:
Hope is described as an anchor for the soul.
An anchor keeps a ship steady in storms, just as hope steadies us.
Our hope in God's promises is firm and secure.
Youth Group Discussion Questions:
How does the image of hope as an anchor resonate with you?
When have you felt your hope in God's promises anchor you during a difficult time?
What are some ways we can nurture and strengthen our hope in God?
Closing Prayer
Dear Heavenly Father,
We thank You for this time together, exploring the precious gift of hope found in Your promises. As we face the challenges of life, may our faith in You be an anchor for our souls, steady and unwavering. Fill us with joy, peace, and overflowing hope through the power of Your Holy Spirit. Help us trust in Your plans, knowing they include a future filled with hope.
Related posts:
Why Christian Citizenship Matters In a world filled with diverse beliefs, opinions, and ideologies, it's crucial for teenagers to understand how to navigate the intersection of their faith and civic responsibilities. As Christian teenagers, you are not only membersToday, we're diving into a topic that might seem a bit intimidating at first but holds incredible significance for your faith journey – the Book of Revelation. Many people associate it with fear and uncertainty, but we're going to discover | eng | dd58e690-8107-46a5-b477-84dd1f12b4b4 | https://youthgroupministry.com/lessons/christian-hope-anchoring-faith-in-gods-promises-romans-1513/ |
What happened in the finale of If Loving You Is Wrong?
What happened in the finale of If Loving You Is Wrong?
June 16, 2020
If Loving You Is Wrong/Final episode date
What happened to Marcy's baby on If Loving You Is Wrong?
In Season 3, it is revealed that Marcie is pregnant, but with Brad's child. However, in the Season 3 finale, it is revealed that Randall may be the father of her baby. At the end of Season 4, Marcie finally gets the divorce from Randall, but suffers a miscarriage. He is also the father of their son Frank.
Who does Kelly end up with on If Loving You Is Wrong?
Kelly is a widow and the single mother to her 8-year old, Justice. She is longing to get married to her boyfriend, Travis, who has promised to help raise her son, once he's back from a relief mission in Haiti….
Kelly
Hair Color:
Brown
Eye Color:
Brown
Family & Friends
Family:
Justice (son)
Does Marcie and Brad get together?
In the season finale, Brad and Marcie move into an apartment together and plan on getting together as a couple.
Will If Loving You Is Wrong return in 2021?
If Loving You Is Wrong has ended so, there won't be a sixth season.
Did Alex sleep with Ian on If Loving You Is Wrong?
HOLLYWOOD─Last week's episode of Tyler Perry's "If Loving You is Wrong" certainly stirred the drama pot, while things only heated with the latest episode, 'Contraband. ' Picking up where things left off, Alex was in utter shock that she slept with Ian, as he pleaded his case that he did not drug or rape her.
Who died in If Loving You Is Wrong?
In a panic, she grabbed her purse and fled the scene, just as Bennett pulled up and decided to pay Randal a visit. He stumbled upon the bloody scene. Brad was stunned to see Marcie who was bloody and incoherent and she informed Brad that Randal was dead and she killed him.
Is there a sixth season of If Loving You Is Wrong?
How many season of If Loving You Is Wrong?
5
If Loving You Is Wrong/Number of seasons
With five seasons and more than 100 episodes under its belt, Tyler Perry's If Loving You Is Wrong had a lot of ground to cover in Tuesday's series finale. So why were many of the OWN drama's fans left deeply unsatisfied?
Did Alex sleep with Ian?
Was boom the last episode of If Loving You Is Wrong?
It was confirmed by OWN in early 2020 that If Loving You Is Wrong would end with season 5, and the series finale aired in June. Sadly for fans, "Boom" proved to be a largely disappointing ending, leaving the fate of several major characters up in the air. | eng | 569c94bf-db22-4d37-8864-01a9b99e29ad | https://brainwritings.com/what-happened-in-the-finale-of-if-loving-you-is-wrong/ |
Introduction
Bourbon Lovers, hold onto your glasses because there's some exciting news for all of us! Elizabethtown, KY is about to become home to a groundbreaking new distillery known as the 'Whiskey House of Kentucky'. With a staggering $350M investment, this venture is set to transform not only the bourbon industry but also the local economy. Let's dive into the details and explore the significance of this exciting development.
1. An Overview of Elizabethtown's Whiskey Heritage
Elizabethtown has a rich history in the world of bourbon, making it the perfect location for the 'Whiskey House of Kentucky'. The town has been a significant player in the bourbon industry for years, with its distilleries and whiskey-related establishments dotting the landscape. The presence of this new distillery will further enhance Elizabethtown's whiskey heritage, solidifying its position as a hub for bourbon production.
2. The 'Whiskey House of Kentucky': A Game-Changing Investment
What makes this investment truly groundbreaking is the scale and ambition of the 'Whiskey House of Kentucky'. With a staggering $350M poured into this venture, it is poised to revolutionize the bourbon industry. The sheer size and production capacity of the distillery are set to be awe-inspiring, allowing for the creation of a wide range of exceptional bourbons. Moreover, the 'Whiskey House of Kentucky' promises unique features and attractions that will make it a must-visit destination for bourbon enthusiasts far and wide.
3. Job Creation and Economic Development
Alongside its tremendous impact on the bourbon industry, the 'Whiskey House of Kentucky' brings with it a wave of job creation and economic development for the local community. The establishment of this distillery will create numerous employment opportunities, ranging from skilled distillers to hospitality staff. Additionally, the investment will inject fresh energy into Elizabethtown's economy, providing a boost to other businesses in the area, particularly in the tourism and hospitality sectors.
4. Environmental Sustainability and Responsible Distilling
While crafting exceptional bourbon is the primary focus of the 'Whiskey House of Kentucky', environmental sustainability is also a top priority. The distillery is committed to implementing eco-friendly practices and initiatives to minimize its ecological footprint. From sourcing local ingredients to adopting responsible distilling techniques, the 'Whiskey House of Kentucky' aims to be a shining example of sustainable practices in the bourbon industry.
5. Anticipated Bourbon Offerings
Now, let's explore the most exciting aspect for all us bourbon enthusiasts: the bourbons themselves! The 'Whiskey House of Kentucky' plans to produce a wide array of bourbons, each offering a unique taste experience. From rich and smoky flavors to delicate and nuanced profiles, there will be something for every palate. The distillery will also experiment with innovative aging techniques and collaborate with other industry players to create one-of-a-kind expressions. Keep an eye out for limited editions and premium releases that are sure to wow bourbon connoisseurs.
6. Partnership with Local Farmers and Suppliers
The 'Whiskey House of Kentucky' is not just committed to crafting exceptional bourbon; it also aims to support the local agricultural community. By partnering with local farmers and suppliers, the distillery ensures that only the highest quality, locally sourced ingredients go into their bourbon production. This collaboration not only supports local businesses but also strengthens the ties between the distillery and the Elizabethtown community.
Conclusion
Bourbon Lovers, the $350M investment in the 'Whiskey House of Kentucky' is a game-changer for Elizabethtown, KY. This exciting development will not only bolster the town's whiskey heritage but also create job opportunities and fuel economic growth. With a strong focus on environmental sustainability and responsible distilling, the 'Whiskey House of Kentucky' is set to become a beacon within the bourbon industry. Get ready to savor the exceptional bourbon offerings, infused with unique flavors, aging techniques, and collaboration with other industry players. Let's raise our glasses and toast to the future of bourbon in Elizabethtown | eng | 04187b24-105b-4278-b52b-98eb9a8b11bb | https://www.thebourbonbeauty.com/blog/kentucky/breaking-news-elizabethtown-ky-to-welcome-350m-investment-for-exciting-whiskey-house-of-kentucky-distillery/ |
Are your social media followers the same people who buy from you? You've started & grown social media accounts for your business because well, everybody does it and it's trendy. You're even struggling every day to foster engagement from your...
Do you ever dream of having a star promote your products and getting thousands in sales as a result? Many businesses have tried, most have also failed. So what did the successful ones do right? Today I'm very excited as I have a great case study filled with tips... | eng | c28d22cf-3056-4619-9c48-46755ad903c6 | https://ambroisedebret.marketing/tag/instagram/ |
In which countries is Disney Plus available?
Disney Plus is available in numerous countries, including the United States, Canada, the United Kingdom, Ireland, Germany, Italy, Spain, the Netherlands, Australia, New Zealand, India (as Disney+ Hotstar), and more. The service is continuously expanding to new regions. | eng | 1ffa3dad-7a0b-4970-acc0-39956efbfe6c | https://disneybegin.com/in-which-countries-is-disney-plus-available/ |
Plot party! Our visual interventions at Jij Maakt de Stad!
How to bring together the expertise of many people in a collaboratively produced visualisation? During Jij Maakt de Stad! (You Make the City), an event organised by De Gezonde Stad and various collaborating partners on 6 April 2017, we held a plot party as an engaging manner of gathering information and personal views from its 300 participants who had come together to discuss ways of improving the city. A plot party is one or a series of collaborative visual interventions that can be used to elicit responses about certain issues, to formulate (better) research questions, gather opinions and start a discussion, or identify priorities around a specific topic.
Such plot parties hold a playful and informal middle ground between a questionnaire, an infographic and a discussion starter. As such it can be an attractive exploration and research tool for events and gatherings. For this event we designed and created a total of 8 plot party installations and posters to be used in and around the workshops held during the event. The topics and questions ranged from: what do plants and flowers do for a neighbourhood? To who is responsible for a sustainable food chain?. The main installation explored the visitors' willingness to make a contribution to a greener city starting tomorrow and was also the site for more qualitative interviews and conversations with visitors.
The information and insights gathered were used to formulate and refine questions for further applied research projects to support citizens and professionals working on making the city greener and healthier.
The design of all plot part posters are freely available and can be fabricated using a combination of hand tools, print technique of choice and digital fabrication tools (vinyl cutter & laser cutter, which are included in the inventories of most makerspaces). Find them here.
Do you want to host your own plot party? Have a look at ours to inspire you. We would love to hear about your experience and see some pictures of the results! The designs of our plot parties are available here | eng | 0663a1f4-9e8e-4d76-b5e7-bac6f63b0fa7 | https://visualmethodologies.org/575-2/ |
IPSAS Defination
INTRODUCTION
International Public Sector Accounting Standards (IPSASs)
Recent years have seen ongoing efforts to codify a set of accounting standards that can be applied specifically to the public sector. Most of these have focused on variations of private sector accounting based on the IFRS regime. In some countries, such as the United Kingdom, New Zealand and Australia a national version of the IFRSs for the public sector has been prepared. However a set of international –public sector standards have also been developed, the IPSASs, and these are gaining increasing credibility across the globe. They have been adopted by a number of countries, including Rwanda, in theory although there is still a considerable amount of practical work to be done before they may be considered to be practically implemented. They have also been adopted by some leading international organisations such as the United Nations and the World Food Programme.
IPSASs have been in existence from 2000 but a major updating process on them took place in 2009. Recognising that cash accounting is still in place for the public sectors of many countries, there is a Cash-Basis IPSAS. There are also 32 accruals-based IPSASs in existence as at the end of 2011. Recognising that there are many countries that plan to transition from a cash to an accruals based method of accounting in the public sector, there is also a section of the IPSAS devoted to disclosures that could be made under a modified cash basis, which essentially provides guidance on the data that could be collected and disclosed as part of an interim step from one to the other.
The IPSAS are published by the IPSAS Board (IPSASB) which is part of the IFAC (International Federation of Accountants) organisation based in New York. In the same way as would be the case with an IFRS there will be a consultation process involving the issuance of an Exposure Draft for public comment before publication.
There is an increasing recognition that good accounting is good accounting whether it be in the private or public sector, though there is also an understanding that the uses for which financial information is used is often different in each case. For example, financial information in the private sector is frequently prepared with the aim of meeting the needs of investors including shareholders whereas in the public sector it is more an aid to assisting in holding spenders of public funds accountable for their actions.
There are though many similarities in good practice. As a result, most of the accruals-based IPSASs are derived from an IFRS (the sequencing of this is important: normally an IFRS will come first and will be followed by an IPSAS that is derived from it). Whilst there will be some redrafting to take account of the specific needs of the public sector in a number of cases the most marked difference between an IFRS and its connected IPSAS is one of terminology (for example whereas an IFRS will talk about an Statement of Comprehensive Income an IPSASs will discuss a Statement of Financial Position or an IFRS will mention equity whereas an IPSAS will discuss net assets). Each IPSAS will explain how it is different in any material way from the IFRS from which it is derived. In common with IFRS, the IPSAS regime is an accounting and reporting tool, explaining both how to account for various transactions and also the level of disclosures that are required.
The exceptions to the general rule that an IPSAS is normally linked to an IFRS are as follows:
IPSAS 21: Impairment of Non-Cash Generating Assets – non-cash-generating assets are those which are not used for a commercial purpose, which covers many in the public sector IPSAS 22: Disclosure of Financial Information about the General Government Sector IPSAS 23: Revenue from non-exchange transactions, which gives guidance on how to account for taxes and transfers as revenues
IPSAS 24: Presentation of budget information in financial statements, which recognises that budgeting is an important method of ensuring accountability in the public sector whereas in the private sector it is more a method of internal control
IPSAS 1
Presentation of Financial Statements – IPSAS 1
IPSAS 1 ("Presentation of Financial Statements") gives general guidance as to the types of financial statements to be prepared in the public sector (along with IPSAS 2 on the cash flow statement). It is drawn primarily from IAS 1. It should be applied to all general purpose financial statements prepared and presented under the accrual basis of accounting in accordance with IPSASs. In common with most IPSASs, it applies to all public sector entities other than Government Business Enterprises which use IFRSs for their financial reporting.
It outlines that there are six basic components of financial statements namely a Statement of Financial Position, a Statement of Financial Performance, a statement of changes in net assets/equity, a cash flow statement, a comparison of budget and actual amounts (only if the budget is made publicly available) and the notes to the financial statements. It is important to emphasise that the disclosures in the notes are considered a fundamental part of the financial statements – but detailed guidelines on what should go into the notes for specific elements of the financial statements are found in individual IPSASs on the topics involved and not in IPSAS 1, which sets out high level contents only.
Many of these financial statements are similar to those in use within the private sector. One important difference however is the comparison of budget and actual amounts. This reflects the fact that in the public sector the budget has a greater and different significance than it does in the private sector. In particular it is a tool to help ensure accountability of those responsible for the control of resources and their effective, efficient and economic use. IPSAS 1 does not give detailed guidance on the budget v actual comparison statement which is covered in more detail within IPSAS 24, "Presentation of Budget Information in Financial Statements" (this is one of the few IPSASs for which there is no equivalent IFRS).
Entities are encouraged to present other information than that included in the financial statements to assist users in assessing the performance of the entity, its stewardship of assets and making an informed evaluation about decisions on the allocation of resources. Such information might include performance indicators, statements of service performance, program reviews and other reports by management. These areas will be further covered in the "Conceptual Framework" which is currently being prepared by IFAC to provide a framework within which future IPSASs will be prepared and current IPSASs possibly revised.
IPSAS 1 states that financial statements shall present fairly the financial position, financial performance, and cash flows of an entity. Fair presentation requires the faithful representation of the effects of transactions, other events, and conditions in accordance with the definitions and recognition criteria for assets, liabilities, revenue, and expenses set out in IPSASs. The application of IPSASs, with additional disclosures when necessary, is presumed to result in financial statements that achieve a fair presentation.
An entity whose financial statements comply with IPSASs shall make an explicit and unreserved statement of such compliance in the notes. Financial statements shall not be described as complying with IPSASs unless they comply with all the requirements of IPSASs – in other words selective application of IPSASs is not permitted.
In addition to the over-arching consideration of 'fair presentation' other important concepts are included, for example;
that the financial statements are prepared on the basis that the entity is a 'going concern'
that there is in normal circumstances consistency of presentation from one reporting period to the next
the concept of materiality and aggregation of large numbers of transactions into classes for reporting purposes
that the offsetting of assets and liabilities, or revenue and expenses, is not permitted unless specifically allowed or required by an IPSAS
that comparative information for previous periods will be included in the financial statements unless an IPSAS allows or requires its non-inclusion (e.g. in the first reporting period for a new entity)
Much of the detailed guidance in IPSAS 1 replicates that found in IAS 1 and is therefore not replicated here. The main differences between the two are shown below:
Commentary additional to that in IAS 1 has been included in IPSAS 1 to clarify the applicability of the Standard to accounting by public sector entities, e.g., discussion on the application of the going concern concept has been expanded.
IAS 1 allows the presentation of either a statement showing all changes in net assets/equity, or a statement showing changes in net assets/equity, other than those arising from capital transactions with owners and distributions to owners in their capacity as owners. IPSAS 1 requires the presentation of a statement showing all changes in net assets/equity.
IPSAS 1 uses different terminology, in certain instances, from IAS 1. The most significant examples are the use of the terms "statement of financial performance," and "net assets/equity" in IPSAS 1. The equivalent terms in IAS 1 are "income statement," and "equity".
IPSAS 1 does not use the term "income," which in IAS 1 has a broader meaning than the term "revenue."
IPSAS 1 contains commentary on timeliness of financial statements, because of the lack of an equivalent Framework in IPSASs (paragraph 69). However this may be revised once the Conceptual Framework is finalised.
IPSAS 1 contains an authoritative summary of qualitative characteristics (based on the IASB framework) in Appendix A. Again, this may be revised once the Conceptual Framework is finalised.
IPSAS 2
Cash Flow Statements – IPSAS 2
IPSAS 2 is drawn primarily from International Accounting Standard (IAS) 7, Cash Flow Statements. You should note that although cash flow statements are discussed in detail in IPSAS 2, IPSAS 1 on the presentation of financial statements also makes reference to them.
In practice, there are no significant differences between IPSAS 2 and IAS 7. However there are some differences in the detail, namely:
Commentary additional to that in IAS 7 has been included in IPSAS 2 to clarify the applicability of the standards to accounting by public sector entities. IPSAS 2 uses different terminology, in certain instances, from IAS 7. The most significant examples are the use of the terms "revenue," "statement of financial performance," and "net assets/equity" in IPSAS 2. The equivalent terms in IAS 7 are "income," "income statement," and "equity."
IPSAS 2 contains a different set of definitions of technical terms from IAS 7 (paragraph
In common with IAS 7, IPSAS 2 allows either the direct or indirect method to be used to present cash flows from operating activities. Where the direct method is used to present cash flows from operating activities, IPSAS 2 encourages disclosure of a reconciliation of surplus or deficit to operating cash flows in the notes to the financial statements (paragraph 29).
IPSAS 12
Inventories – IPSAS 12
IPSAS 12 ("Inventories") is drawn substantially from IAS 2. As the name suggests, its objective is to prescribe the accounting treatment for inventories. Specifically it provides guidance on the calculation of cost and the subsequent recognition of inventories as expenses when they are consumed or sold. They also provide guidance on the write-down of inventories to their Net Realisable Value (in the case of inventories held for re-sale, defined as the future sales proceeds of any inventory less any future costs that would be incurred to make that sale happen).
The IPSAS outlines a number of situations where the rules outlined do not apply, for example:
Work-in-progress on construction contracts (specific rules are in IPSAS 11)
Financial instruments (see IPSASs 28 and 29)
Biological assets (IPSAS 27)
The basic rule, as it is in IAS 2, is that inventories should be carried in the Statement of Financial Position (sometimes known as the Balance Sheet) until it is used or sold, at which point the inventory will be charged to the Statement of Financial Performance. The accounting is quite simple as the following example shows:
Entity X, a public sector education establishment buys 20,000,000 RwF of fuel oil in December 2012, which it does not plan to use until 2013:
In the financial statements, the double entry for this transaction (assuming it is paid for in cash when purchased is):
DEBIT Inventories (Statement of Financial Position) 20,000,000
CREDIT Cash (20,000,000)
When it is then used in 2013, the double entry would be:
DEBIT Expenses (Statement of Financial Performance) 20,000,000
CREDIT Inventories (20,000,000)
Inventories in the public sector may take a number of different forms, some of them quite unusual. These include:
Ammunition
Consumable stores
Maintenance materials
Energy reserves
Stocks of unissued currency
The cost of inventories shall comprise all costs of purchase, costs of conversion, and other costs incurred in bringing the inventories to their present location and condition. Costs of purchase includes any non-reclaimable taxes and import duties. If there are any conversion costs, such as would be the case with a publicly-owned manufacturing environment which takes raw materials and turns them into finished goods then any attributable overheads may also be added to the cost as long as these overhead costs are allocated in a systematic fashion.
The accounting treatment in IPSAS 12 is similar to that in IAS 2. Basically, when inventories are sold, exchanged, or distributed, the carrying amount of those inventories shall be recognized as an expense in the period in which the related revenue is recognized. If there is no related revenue, the expense is recognized when the goods are distributed or the related service is rendered.
There are only a few differences between IPSAS 12 and IAS 2. IPSAS 12 requires that where inventories are provided at no charge or for a nominal charge, they are to be valued at the lower of cost and current replacement cost (in the public sector it is not as unusual for inventories to move from one organisation to another on a free-of-charge basis as it is in the private sector). In addition the financial statement known as the 'Statement of Financial Performance' is known as the 'Income Statement' in IAS 2, which also uses the term 'income' rather than 'revenue'.
IPSAS 3
IPSAS 3 ("Accounting Policies, Changes in Accounting Estimates and Errors") is drawn from IAS 8. The objective of this Standard is to prescribe the criteria for selecting and changing accounting policies, together with the (a) accounting treatment and disclosure of changes in accounting policies, (b) changes in accounting estimates, and (c) the corrections of errors. This Standard is intended to enhance the relevance and reliability of an entity's financial statements, and the comparability of those financial statements over time and with the financial statements of other entities.
In the public, as in the private, sector an entity has some discretion as to the accounting policies it adopts to most fairly represent the financial transactions of the business. Therefore it is important that there is some guidance laid out to ensure that there is an appropriate methodology for the adoption of accounting policies and also around how they are changed. Equally, mistakes will from time to time be made in the preparation of financial statements and they may not always be picked up in the audit subsequently. Therefore guidance is also required to ensure that if errors are not discovered until after the financial statements have been formally approved then there are appropriate measures adopted to react to the situation.
It should be noted that one of the allowable reasons for changing an accounting policy is the publication of a new IPSAS. Entities will always have a transition period during which they may move from the existing accounting treatment to that which is required by the new IPSAS. On the other hand the management of the entity may feel that a different policy is required because of changes that have taken place within the entity itself. Changes of accounting policy, which usually require restatement of comparative figures and opening balances should not be confused with changes in accounting estimate, which do not.
Estimates may often be used in government accounting for example estimated amounts of tax revenues, estimated bad debt provisions for uncollected debts or the obsolescence of inventory. When these estimates turn out to be in need of correction – and remember that an estimate is almost certain to be incorrect to some extent because the outcome is uncertain. These estimates should be corrected in the current financial period and not previous ones.
Errors can arise in respect of the recognition, measurement, presentation, or disclosure of elements of financial statements. Financial statements do not comply with IPSASs if they contain either material errors, or immaterial errors made intentionally to achieve a particular presentation of an entity's financial position, financial performance, or cash flows. Nevertheless some financial statements may inadvertently contain material errors which are not picked up. If they do and the financial statements have not yet been finalised then the drafts of these should of course be collected before publication. However if they are only picked up once the financial statements are approved then the correct accounting treatment is to adjust the comparative figures in the next year's financial statements and adjust the opening balances accordingly.
Once more the major differences between IPSAS 3 and IAS 8 mainly revolve around terminology. IPSAS 3 uses the terms 'Statement of Financial Performance', accumulated surplus or deficit and net assets/equity whereas in IAS 8 these are termed 'income statement', 'retained earnings' and 'equity'. Also IPSAS 3 talks of 'revenue', which is called 'income' in IAS 8. In addition, unlike IAS 8 IPSAS 3 does not require disclosures about earnings per share, which are not normally relevant in a public sector context.
IPSAS 14
Events after the reporting date – IPSAS 14
IPSAS 14, "Events after the reporting date", is drawn from IAS 10, "Events after the balance sheet date". Its objective is to prescribe;
When an entity should adjust its financial statements for events after the reporting date; and
The disclosures that an entity should give about the date when the financial statements were authorized for issue, and about events after the reporting date.
It also requires that an entity should not prepare its financial statements on a going concern basis if events subsequent to the reporting date mean that this is not appropriate.
Events after the reporting date may be analysed into adjusting and non-adjusting in nature. Adjusting events occur when information is received after the reporting date which gives more evidence about a condition that already existed at the reporting date. One example would be when a court case has been commenced against the entity where, say, a provision of 30,000,000 RwF has been established. If the court case is decided after the reporting date but before the financial statements are organised and the court finds that the entity is liable to make payments of 40,000,000 RwF then the financial statements should be adjusted accordingly.
Non-adjusting events are those which occur after the reporting date and, although significant, do not normally give evidence of a condition existing at the balance sheet date. Examples given by IPSAS 14 include a major fire after the reporting date that destroys a substantial asset, a major acquisition or disposal, changes in tax rates or tax laws, large falls in asset values or big foreign exchange losses. These non-adjusting events do not require the financial statements to be re-stated but they should be disclosed in the notes to the financial statements if they are material.
There are no major differences in principle between IPSAS 14 and IAS 10, although some extra guidance is given in the former to explain better how it applies to the private sector. Other than that the differences are once more largely in terminology.
IPSAS 17
Property, Plant and Equipment – IPSAS 17 IPSAS 17 ("Property, Plant and Equipment") is drawn primarily from IAS 16, which has the same name. It provides one of the major challenges when public sector accounting moves from a cash to an accruals basis for the first time. It is often a major exercise to assemble all the information required to accurately state an entity's Property, Plant and Equipment (PPE) values for the first time. It is also necessary to establish policies on depreciation, that is allocating the cost of the asset over the period in which it is expected to have a useful life and amortisation, which is effectively a write-down that must be made when an asset suffers a permanent diminution in value.
The objective of IPSAS 17 is to prescribe the accounting treatment for property, plant, and equipment so that users of financial statements can discern information about an entity's investment in this and the changes in such investment. The principal issues in accounting for property, plant, and equipment are (a) the recognition of the assets, (b) the determination of their carrying amounts (a carrying amount is the value that the asset has in the Statement of Financial Position), and (c) the depreciation charges and impairment losses to be recognized in relation to them.
The Standard applies to all assets (except some which are specifically dealt with by other IPSAS) including some that are quite specific to the public sector such as specialist military equipment and infrastructure assets (these would be for example roads or bridges). It does not however apply to mining activities when mineral reserves such as oil or gas are depleted by uses. It does not apply either to biological assets (these include animals kept for resale or slaughter or crops grown for harvesting) which are dealt with by IPSAS 27. Other IPSAS also deal with assets in specific situations, such as IPSAS 16, which deals with properties held for investment purposes, or IPSAS 13 on leased assets.
As in private sector accounting, the general rules are that the cost of an item of property, plant, and equipment shall be recognized as an asset if, and only if:
It is probable that future economic benefits or service potential associated with the item will flow to the entity; and
The cost or fair value of the item can be measured reliably (fair value is the price at which the property could be exchanged between knowledgeable, willing parties in an arm's length transaction).
The cost of an item of property, plant, and equipment comprises:
Its purchase price, including import duties and non-refundable purchase taxes, after deducting trade discounts and rebates.
Any costs directly attributable to bringing the asset to the location and condition necessary for it to be capable of operating in the manner intended by management.
The initial estimate of the costs of dismantling and removing the item and restoring the site on which it is located, the obligation for which an entity incurs either when the item is acquired, or as a consequence of having used the item during a particular period for purposes other than to produce inventories during that period.
Only directly attributable costs may be capitalised as part of the asset value. IPSAS 17 says that these include:
The costs of employee benefits (as defined in the relevant international or national accounting standard dealing with employee benefits – the IPSAS dealing with this is IPSAS 25) arising directly from the construction or acquisition of the item of property, plant, and equipment;
Costs of site preparation;
Initial delivery and handling costs;
Installation and assembly costs;
Costs of testing whether the asset is functioning properly, after deducting the net proceeds from selling any items produced while bringing the asset to that location and condition (such as samples produced when testing equipment); and (f) Professional fees.
An important element of IPSAS 17 is that entities that are making the transition to accruals accounting based on IPSAS for the first time have a five-year period to make that transition as far as the recognition of plant, property and equipment under this particular Standard is concerned.
Further, an entity that adopts accrual accounting for the first time in accordance with IPSASs shall initially recognize property, plant, and equipment at cost or fair value. For items of property, plant, and equipment that were acquired at no cost, or for a nominal cost, cost is the item's fair value as at the date of acquisition (this might be the case if for example an asset was gifted as part of a legacy or was transferred at no cost from another government department).
In such situations, the entity shall recognize the effect of the initial recognition of property, plant, and equipment as an adjustment to the opening balance of accumulated surpluses or deficits for the period in which the property, plant, and equipment is initially recognized.
Although IPSAS 17 is drawn primarily from IAS 16, Property, Plant and Equipment, as amended by IAS 16 (part of the Improvements to IFRSs which was issued in May 2008) there are some differences between the private and public sector versions of the Standard. As one detailed example, at the time of issuing IPSAS 17, the IPSASB has not yet considered the applicability of IFRS 5, Non-current Assets Held for Sale andDiscontinued Operations to public sector entities; therefore, IPSAS 17 does not reflect amendments made to IAS 16 consequent upon the issue of IFRS 5.
However, the main differences between IPSAS 17 and IAS 16 (2003) are as follows:
IPSAS 17 does not require or prohibit the recognition of heritage assets. An entity that recognizes heritage assets is required to comply with the disclosure requirements of this Standard with respect to those heritage assets that have been recognized and may, but is not required to, comply with other requirements of this Standard in respect of those heritage assets. IAS 16 does not have a similar exclusion. (A heritage asset is one which has particular historic or cultural significance, such as a Parliament building or an archaeological site which makes the use of conventional asset valuation rules of limited relevance)
IAS 16 requires items of property, plant, and equipment to be initially measured at cost. IPSAS 17 states that where an item is acquired at no cost, or for a nominal cost, its cost is its fair value as at the date it is acquired.
IAS 16 requires, where an enterprise adopts the revaluation model and carries items of property, plant, and equipment at revalued amounts, the equivalent historical cost amounts should be disclosed. This requirement is not included in IPSAS 17.
Under IAS 16, revaluation increases and decreases may only be matched on an individual item basis. Under IPSAS 17, revaluation increases and decreases are offset on a class of asset basis (this could make a significant difference).
IPSAS 17 contains transitional provisions for both the first time adoption and changeover from the previous version of IPSAS 17. IAS 16 only contains transitional provisions for entities that have already used IFRSs. Specifically, IPSAS 17 contains transitional provisions allowing entities to not recognize property, plant, and equipment for reporting periods beginning on a date within five years following the date of first adoption of accrual accounting in accordance with IPSASs. The transitional provisions also allow entities to recognize property, plant, and equipment at fair value on first adopting this Standard. IAS 16 does not include these transitional provisions. This is an important concession in that it can sometimes be very difficult to assemble all the necessary data to allow the transition to an accruals-based approach to asset accounting and it allows public sector entities a significant amount of time to do so.
IPSAS 17 contains definitions of "impairment loss of a non-cash-generating asset" and "recoverable service amount." IAS 16 does not contain these definitions. This is an important distinction. A non-cash generating asset is one that is not held for the generation of a commercial return and there are a number of these in use in the public sector which would not be the case in the private sector.
IPSAS 17 uses different terminology, in certain instances, from IAS 16. The most significant examples are the use of the terms "statement of financial performance," and "net assets/equity" in IPSAS 17. The equivalent terms in IAS 16 are "income statement" and "equity." IPSAS 17 does not use the term "income," which in IAS 16 has a broader meaning than the term "revenue." INTANGIBLE ASSTS – IPSAS 31
This is one of the most recent IPSASs to be created and is based on International Accounting Standard (IAS) 38, Intangible Assets published by the International Accounting Standards Board (IASB). It also contains extracts from the Standing Interpretations Committee Interpretation 32 (SIC 32), Intangible Assets—Web Site Costs. It includes useful application guidance on how to deal with website costs and has a number of illustrative examples which show how accounting for intangible assets could be applied in various situations such as when a patent, copyright or license is acquired from a public sector entity.
IPSAS 31 does not require or prohibit the recognition of intangible heritage assets (as is also the case with tangible assets dealt with by IPSAS 17). An entity that recognizes intangible heritage assets is required to comply with the disclosure requirements of this Standard with respect to those intangible heritage assets that have been recognized and may, but is not required to, comply with other requirements of this Standard in respect of those intangible heritage assets. IAS 38 does not have similar guidance.
IAS 38 contains requirements and guidance on goodwill and intangible assets acquired in a business combination. IPSAS 31 does not include this guidance.
IAS 38 contains guidance on intangible assets acquired by way of a government grant. Paragraphs 50–51 of IPSAS 31 modify this guidance to refer to intangible assets acquired through non-exchange transactions. IPSAS 31 states that where an intangible asset is acquired through a non-exchange transaction, the cost is its fair value as at the date it is acquired.
IAS 38 provides guidance on exchanges of assets when an exchange transaction lacks commercial substance. IPSAS 31 does not include this guidance.
The examples included in IAS 38 have been modified to better address public sector circumstances.
IPSAS 31 uses different terminology, in certain instances, from IAS 38. The most significant examples are the use of the terms "revenue," "statement of financial performance," "surplus or deficit," "future economic benefits or service potential," "accumulated surpluses or deficits," "operating/operation," "rights from binding arrangements (including rights from contracts or other legal rights)," and "net assets/equity" in IPSAS 31. The equivalent terms in IAS 38 are "income," "statement of comprehensive income," "profit or loss," "future economic benefits," "retained earnings," "business," "contractual or other legal rights," and "equity."
IPSAS 16
Investment Property – IPSAS 16
IPSAS 16 is drawn primarily from International Accounting Standard (IAS) 40 (Revised 2003), Investment Property. In common with some other IPSASs, there are some transitional arrangements that apply when an entity adopts accrual accounting for the first time in accordance with IPSASs. These state that in such circumstances the entity shall initially recognize investment property at cost or fair value. For investment properties that were acquired at no cost, or for a nominal cost, cost is the investment property's fair value as at the date of acquisition. The entity should recognize the effect of the initial recognition of investment property as an adjustment to the opening balance of accumulated surpluses or deficits for the period in which accrual accounting is first adopted in accordance with IPSASs.
In terms of the comparison of IPSAS 16 to IAS 40 (2003), Investment Property, the IPSAS notes that the IPSASB has not yet considered the applicability of IFRS 4, Insurance Contracts, and IFRS 5, Non-current Assets
Held for Sale and Discontinued Operations, to public sector entities; therefore IPSAS 16 does not reflect amendments made to IAS 40 consequent upon the issue of those IFRSs.
The other main differences between IPSAS 16 and IAS 40 are as follows:
IPSAS 16 requires that investment property initially be measured at cost and specifies that where an asset is acquired for no cost or for a nominal cost, its cost is its fair value as at the date of acquisition. IAS 40 requires investment property to be initially measured at cost.
There is additional commentary to make clear that IPSAS 16 does not apply to property held to deliver a social service that also generates cash inflows. Such property is accounted for in accordance with IPSAS 17, Property, Plant, and Equipment.
IPSAS 16 contains transitional provisions for both the first time adoption and changeover from the previous version of IPSAS 16. IAS 40 only contains transitional provisions for entities that have already used IFRSs.
IFRS 1 deals with first time adoption of IFRSs. IPSAS 16 includes additional transitional provisions that specify that when an entity adopts the accrual basis of accounting for the first time and recognizes investment property that was previously unrecognized, the adjustment should be reported in the opening balance of accumulated surpluses or deficits.
Commentary additional to that in IAS 40 has been included in IPSAS 16 to clarify the applicability of the standards to accounting by public sector entities.
IPSAS 16 uses different terminology, in certain instances, from IAS 40. The most significant example is the use of the term "statement of financial performance" in IPSAS 16. The equivalent term in IAS 40 is "income statement." In addition, IPSAS 16 does not use the term "income," which in IAS 40 has a broader meaning than the term "revenue."
IPSAS 19
Provisions, Contingent Liabilities and Contingent Assets – IPSAS 19
This International Public Sector Accounting Standard (IPSAS) is drawn primarily from International Accounting Standard (IAS) 37 (1998), Provisions, Contingent Liabilities and Contingent Assets. It includes guidance on what action should be taken when transitioning to using IPSAS 19 for the first time, namely that the effect of adopting this Standard shall be reported as an adjustment to the opening balance of accumulated surpluses/(deficits) for the period in which the Standard is first adopted. Entities are encouraged, but not required, to (a) adjust the opening balance of accumulated surpluses/(deficits) for the earliest period presented, and (b) to restate comparative information. If comparative information is not restated, this fact shall be disclosed.
There are some differences between IPSAS 19 and IAS 37 as follows:
IPSAS 19 includes commentary additional to that in IAS 37 to clarify the applicability of the standards to accounting by public sector entities. In particular, the scope of IPSAS 19 clarifies that it does not apply to provisions and contingent liabilities arising from social benefits provided by an entity for which it does not receive consideration that is approximately equal to the value of the goods and services provided directly in return from recipients of those benefits (this is to take account of the fact that public sector entities often provide goods or services that are "free at the point of delivery" to the end user or at least provided in return for consideration that is below normal market values). However, if the entity elects to recognize provisions for social benefits, IPSAS 19 requires certain disclosures in this respect.
The scope paragraph in IPSAS 19 makes it clear that while provisions, contingent liabilities, and contingent assets arising from employee benefits are excluded from the scope of the Standard, the Standard, however, applies to provisions, contingent liabilities, and contingent assets arising from termination benefits that result from a restructuring dealt with in the Standard.
IPSAS 19 uses different terminology, in certain instances, from IAS 37. The most significant examples are the use of the terms "revenue" and "statement of financial performance" in IPSAS 19. The equivalent terms in IAS 37 are "income" and "income statement."
The Implementation Guidance included in IPSAS 19 has been amended to be more reflective of the public sector.
IPSAS 19 contains an Illustrated Example that illustrates the journal entries for recognition of the change in the value of a provision over time, due to the impact of the discount factor (the discount factor measures the way that time affects the value of money and is built into the calculations of long-term provisions).
IPSASs 9 and 23
Accounting for revenues in the public sector (IPSASs 9 and 23)
There are two IPSASs in particular that focus on accounting for revenues in the public sector. IPSAS 9 deals with accounting for what is known as exchange transactions and IPSAS 23 deals with accounting for non-exchange transactions, especially taxes and transfers. As IPSAS 23 has no IFRS equivalent it will be necessary to discuss this in more detail than some other IPSASs.
What is the difference between exchange and a non-exchange transactions? This might be thought of as being equivalent to a commercial transactions which explains why this IPSAS is based on an IFRS (IAS 18, Revenue). So when, for example, a public sector provides goods and/or services for which it receives in return a payment that is related to their market value then it should apply IPSAS 9 in its accounting treatment.
If on the other hand there is no exchange of approximately equal value then IPSAS 23 will apply – such transactions will be described as 'non-exchange' in nature. This will be the case for many public sector transactions. For example when governments raise taxation revenues, there is no direct correlation between them and consequent expenditures. Although the taxpayer will rightly expect 'value' from their tax contributions, it is not normally possible to directly match their individual contributions to say expenditures on health, education, defence or many other public services.
IPSAS 9 – Exchange Transactions
As already mentioned these have a similar nature to commercial transactions and are therefore based on IAS 18. IPSAS 9 reminds us that revenue is recognised when it is probable that future economic benefits or service potential will flow to the entity and when such benefits can be measured reliably.
There are no significant variations between IPSAS 9 and IAS 18, with the differences in detail being as follows:
The title of IPSAS 9 differs from that of IAS 18, and this difference clarifies that IPSAS 9 does not deal with revenue from non-exchange transactions.
The definition of "revenue" adopted in IPSAS 9 is similar to the definition adopted in IAS 18. The main difference is that the definition in IAS 18 refers to ordinary activities (IPSAS 9 makes no such distinction).
Commentary additional to that in IAS 18 has also been included in IPSAS 9 to clarify the applicability of the standards to accounting by public sector entities.
IPSAS 9 uses different terminology, in certain instances, from IAS 18. The most significant example is the use of the term "net assets/equity" in IPSAS 9. The equivalent term in IAS 18 is "equity."
IPSAS 23 – Non-Exchange Transactions
The introduction to IPSAS 23 notes that the majority of government revenues is generated in the form of taxes and transfers but that, until the passing of the Standard, there was no specific guidance in how to deal with transactions involving such items.
In summary, IPSAS 23:
Takes a transactional analysis approach whereby entities are required to analyse inflows of resources from non-exchange transactions to determine if they meet the definition of an asset and the criteria for recognition as an asset, and if they do, determine whether a liability is also required to be recognized;
Requires that assets recognized as a result of a non-exchange transaction initially be measured at their fair value as at the date of acquisition;
Requires that liabilities recognized as a result of a non-exchange transaction be
recognized in accordance with the principles established in IPSAS 19, Provisions, Contingent
Liabilities and Contingent Assets;
Requires that revenue equal to the increase in net assets associated with an inflow of resources be recognized;
Provides specific guidance that addresses:
Taxes; and
Transfers, including:
Debt forgiveness and assumption of liabilities;
Fines;
Bequests;
Gifts and Donations, including goods in-kind;
Services in-kind;
Permits, but does not require, the recognition of services in-kind; and
Requires disclosures to be made in respect of revenue from non-exchange transactions.
An entity will recognize an asset arising from a non-exchange transaction when it gains control of resources that meet the definition of an asset and satisfy the recognition criteria. Contributions from owners do not give rise to revenue, so each type of transaction is analysed, and any contributions from owners are accounted for separately. Consistent with the approach set out in this Standard, entities will analyse non-exchange transactions to determine which elements of general purpose financial statements will be recognized as a result of the transactions.
Two kinds of revenue transaction are relevant within the framework of IPSAS 23. The first is when an asset comes under the control of an entity without an approximately equivalent exchange taking place in return. This would be the case when for example an asset is transferred to an organisation free of charge (or, if there is a charge, it is significantly below market value). In such circumstances a simple yes/no decision tree needs to be followed which is illustrated below.
Simplistically summarised, the flowchart shows that in certain circumstances when a nonexchange transaction takes place then it creates both an asset and also revenue. For example, if an entity were given an asset for which they paid nothing but its market value was worth 5,000,000 RwF then the double entry for this would be to create an asset of 5,000,000 RwF and to recognise revenue (as a credit entry) also of 5,000,000 RwF. However, if the entity incurs a liability for that asset which is below its market value then the revenue should be reduced to the extent of that liability.
Revenue from taxes
The general rule is that an entity shall recognize an asset in respect of taxes when the taxable event occurs and the asset recognition criteria are met. The definition of an asset is met when the entity controls the resources as a result of a past event (the taxable event) and expects to receive future economic benefits or service potential from those resources. In addition, it must be probable that the inflow of resources will occur and that their fair value can be reliably measured.
Taxation revenue arises only for the government that imposes the tax, and not for other entities. For example, where the Rwandan government imposes a tax that is collected by the RRA, assets and revenue accrue to the government, not the taxation agency which is effectively acting as a collection agency on behalf of government.
Taxes do not satisfy the definition of contributions from owners, because the payment of taxes does not give the taxpayers a right to receive distributions of future economic benefits or service potential by the entity during its life, or (b) distribution of any excess of assets over liabilities in the event of the government being wound up. Nor does the payment of taxes provide taxpayers with an ownership right in the government that can be sold, exchanged, transferred, or redeemed.
On the other hand, taxes satisfy the definition of a non-exchange transaction because the taxpayer transfers resources to the government, without receiving approximately equal value directly in exchange. While the taxpayer may benefit from a range of social policies established by the government, these are not provided directly in exchange as consideration for the payment of taxes.
Recognition of taxation revenue is based on the time at which the taxable event takes place, examples of which are when:
Income tax is the earning of assessable income during the taxation period by the taxpayer; (b) Value-added tax is the undertaking of taxable activity during the taxation period by the taxpayer;
Goods and services tax is the purchase or sale of taxable goods and services during the taxation period;
Customs duty is the movement of dutiable goods or services across the customs boundary; (e) Property tax is the passing of the date on which the tax is levied, or the period for which the tax is levied, if the tax is levied on a periodic basis.
Other types of non-exchange revenue
Fines are economic benefits or service potential received or receivable by a public sector entity, from an individual or other entity, as determined by a court or other law enforcement body, as a consequence of the individual or other entity breaching the requirements of laws or regulations.
Fines normally require an entity to transfer a fixed amount of cash to the government, and do not impose on the government any obligations which may be recognized as a liability. As such, fines are recognized as revenue when the receivable meets the definition of an asset and satisfies the criteria for recognition as an asset which have already been discussed. Where an entity collects fines in the capacity of an agent, the fine will not be revenue of the collecting entity. Assets arising from fines are measured at the best estimate of the inflow of resources to the entity.
Sometimes a bequest may be made to a government entity. A bequest is a transfer made according to the provisions of a deceased person's will. The past event giving rise to the control of resources embodying future economic benefits or service potential for a bequest occurs when the entity has an enforceable claim, for example on the death of the person making the bequest.
.Bequests that satisfy the definition of an asset are recognized as assets and revenue when it is probable that the future economic benefits or service potential will flow to the entity, and the fair value of the assets can be measured reliably. Determining the probability of an inflow of future economic benefits or service potential may be problematic if a period of time elapses between the death of the testator and the entity receiving any assets.
The entity will need to determine if the deceased person's estate is sufficient to meet all claims on it, and satisfy all bequests. If the will is disputed, this will also affect the probability of assets flowing to the entity. Therefore it can be seen that asset and revenue recognition is not always a straightforward situation with bequests. It is necessary to obtain an estimate of the fair value of bequeathed assets, for example by obtaining the latest market values for assets bequeathed.
Disclosures
Both IFRSs and IPSASs are as much about disclosure as they are about accounting treatment. IPSAS 23 has a list of disclosure requirements that apply specifically to non-exchange transactions. These include a requirement to disclose the following details:
Either on the face of, or in the notes to, the general purpose financial statements:
UBLIC SECTOR
The amount of revenue from non-exchange transactions recognized during the period by major classes showing separately:
Taxes, showing separately major classes of taxes; and
Transfers, showing separately major classes of transfer revenue.
The amount of receivables recognized in respect of non-exchange revenue; (c) The amount of liabilities recognized in respect of transferred assets subject to conditions
The amount of assets recognized that are subject to restrictions and the nature of those restrictions; and
The existence and amounts of any advance receipts in respect of non-exchange transactions.
An entity shall disclose in the notes to the general purpose financial statements:
The accounting policies adopted for the recognition of revenue from non-exchange transactions;
For major classes of revenue from non-exchange transactions, the basis on which the fair value of inflowing resources was measured;
For major classes of taxation revenue that the entity cannot measure reliably during the period in which the taxable event occurs, information about the nature of the tax; and
The nature and type of major classes of bequests, gifts, and donations. | eng | 84678500-a4fe-4eb1-8de4-2a683a4dd607 | https://masomomsingi.com/ipsas-defination/ |
Angelfish aggression is getting out if control!
goldpandafish
Nov 26, 2022
#1
Hi guys! After about a month or two i finally set up my 80 gallon tank. And recently (Even in the 29 gallon) I saw my angelfish transform into demons! They became vicious bullies to basically everything in the tank and i'm pretty sure that they are breeding because they have the little pink things that pop up when they're about to breed. So i obviously known something like this could happen but not to this extent. They bullied my glass catfish so much that the three of them died and i had to give the remaining two to the fish store where they're happy with a lot of other glass catfish. I also returned my hillstream loach. But now let's get into the aggession. So basically the angelfish started to chase the cardinal tetras and they nipped at them so hard that one of them basically lost it's tail. But the tetras now stay low in the tank and act healthy without getting bullied so they're ok for now. But the biggest problem is the pearl gourami. So every time they see him they just start biting and chasing him until he manages to hide in a corner or near a driftwoodcave thing that i set up. And it's really annoying me since the pealr gourami is my personal favorite fish in the aquarium and im scared they will bully him to death. I don't really have any spear tanks right now since i have the 29 gallon in my old house. (I set up the 80 gallon conveniently since i was moving) And i dont know what to do. Should i just wait until the female lays eggs and hope nothing bad happens midway? I don't but please help. Thanks guys
Sorry for the typos i don't have autocorrect on
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TClare
Nov 26, 2022
#2
Could you possibly set up a divider between the angelfish and the others? It does sound like they are thinking of spawning as otherwise they are only aggressive to each other, not to other fish species.
Honestly man, your best bet is separation. You seem to have done that (returning some fish) already to some extent. Use a divider as suggested or get the other tank you mentioned you had and separate the fish. If they are breeding, aggression will usually continue throughout the breeding session (which is why breeders separate fish who have "paired off").
Linda1234
Dec 3, 2022
#4
IF breeding they will stake out an area and chase everyone out of that area. Sometimes the area is about 5 inches circle around the breeding spot and sometimes it is 4 feet; very much depends on the pair - if this pair is too painful but you want a breeding pair in your community aquarium start over with some small angels until you get a pair with the proper behavior. It took me about 4 tries to find a nice pair who turned into extremely good parents but only wanted a small area around the eggs to guard.
SparkyJones
Dec 3, 2022
#5
It has to be "the right" angelfish to have a breeding pair in a community setting, and that "right" pair doesnt happen often at all.
Otherwise they will eventually kill everyone else in the tank, they will spawn over and over again and every time get territorial and defensive/offensive of their breeding area.
It simply doesn't work really. Angels that have paired need their own tank 99% of the time to avoid them killing the other fish that keep coming into their territory. It's really rare to get a pair that takes a small area, or are not hyper aggressive when looking to put eggs down onward. It doesn't work with extras of their own species in the tank never mind other species.
Even if you do get a pair that takes a small territory and isn't that aggressive the other fish will know it and stress the pair pressuring to get at the eggs.
A pair needs their own tank, and it doesn't have to be a big tank. 20-30 gallons is enough for a single pair. They test and submit to each other but it's not damaging and they share the territory that that have together, it's better for them with the pressure of other fish off every spawn, for the angels and for your other fish.
If you don't intend to raise fry, You can lean a piece of slate up in the tank they will likely use it to lay eggs on and you can remove the eggs and destroy them. Raising fry is a lot of work.
Something like this, leaned up and blocked so they can't be knocked over. Gives the pair a couple options to lay eggs that are easy to spot and easy to remove the eggs instead of the tank glass or a larger object or filter intake.
86 ssinit
Dec 3, 2022
#6
I've got to say angels are the most vicious fish out there. Wonder how they do with jewel fish. Some remove all the females or all the males to get a peaceful setting. I keep 2. Hope for 2 of a kind. Now have 2 females. They killed the male.
Time to get the 29 or return the angels. Only gets worse if they do mate.
SparkyJones
Dec 4, 2022
#7
Angels really aren't that bad but they aren't an easy fish for a beginner and will blindside people. You kind of have to understand angelfish behaviors to unlock the secrets to keeping multiples mostly peacefully. Like you have to understand the male and female relationships and among themselves, know the difference between sparring for heiarchal positioning or as a mating ritual and attempting to kill behaviors.
Like if a female angelfish turns to charge horizontally instead of staying vertically like all angelfish normally are, that's not sparring, that's looking to kill.
Kind of takes experience and monitoring to gain the insight on what they are doing.
Like sparing, they usually square up face to face and lip lock or butt, the weaker fish turns upward and gives its belly and ventral fins in submission and its settled. A pair will do this back and forth to each other in preparation for spawning, challenging and submitting to each other, but never running away, if a male runs from a female she can decide he's too weak and unfit and then he has to go or he will be killed. It's a delicate balance of "I'll risk my life for the spawn, and take what you can throw at me and keep coming back for more" from both male and female as the check each other to make sure both are fit for spawning every single time they spawn.
Females are always the killers, males generally do not but they will learn it from a female the longer they are paired. Males generally spar for dominance, and it's settled and follow the pecking order and if a dominant fish loses the winner then becomes the dominant fish of the group, and with more angels you can have a couple groups and a couple dominant fish the males are following in their groups, if the space is enough, there isn't fighting either, the groups blend, and split and the one dominant fish chills as the rest spar and interact and just watches and will come out to interrupt. Generally the dominant angel gets the most food, and the most respect and doesn't have to do much but they all tend to break up when he moves to step in and reorganize around him and the 3nd dominant fish he allows to run the groups.
Females want to spawn and take territory, males want a female to spawn with, without Females, males stick to their schools and their pecking order and hope a female matures from the school at some point or they pass another school with females, or they happen across a Females territory.
All of this hinges though on space. If a female doesn't want to spawn with a male, he has to be able to leave like he could in the river, or he will be killed. As a keeper you have to understand this, and the keeper has to be the river and know whem its not working and someone is going to get killed. The females are killers and territorial. You can have a couple Females with territory in a tank, you can't have a male with them because the other female will kill the male, or they both will if neither want him.
Males just cruise around in a group of unpaired males and juveniles, spar for pecking order on whos strongest, and it settles quick. From my experience spawns are male heavy and there's a lot of competition for females so the sooner you can identify a female and give her her own space, the sooner it calms down between the males.
Once a male has spawned a few times and learned from a female how to kill, it's really hard to integrate him back into a group, he will generally be very dominant and just kill to take what he wants from the group if he needs to and the dominant fish of the group don't submit to him.
I didn't learn any of this overnight, it took years. But I did start with a couple angelfish and a massive headache just like everyone does when they mature and all heck breaks loose. Understanding their natural behavior and how they interact with each other males and males , females and females, and males and females, goes a long way to keeping the relative peace.
There's just so many variables, I could go on and on forever and still forget to mention half of what a person may have going on and I'm still being surprised by something new I've never seen like 3-4 smaller angels working together to try to break a dominant male and get him to submit to one of them until recently.
Like I found out this year you can have 1 dominant male running 2-3 subdominant males that running the smaller groups under them with the dominant male sitting completely unchallenged for months and months just eating and doing nothing and watching his subdominants run the younger fish and stepping in if it gets too rough for the subdominants then he'll come over and back them up and assert his dominance, and put them back on top of the group and then go back to chilling again for the day and his subdominants back him up and keep their groups off of him.
I find it all fascinating really. Angels have been my focus for a few years now. But I started right where you are today. It's overwhelming but if I can figure it out, so can you if you like them that much and want to of course. I like angels gracefulness and calmness, and then their explosive bursts and individual personalities. It never gets boring and holds my attention, something I struggled with with other species.
AvaS
Dec 16, 2022
#8
I didn't read all the comments.
Each angel fish has its own personality, I have 5 in a 110g tall, and one of my male and female have paired up to breed, and I have another laying female without a mate. When the pair of breeders are getting ready to lay eggs, they keep everyone else away and will chase anyone , sometimes nipping each other too. I barely have any fish in the tank, but it can get aggressive when they want to spawn. We make sure to remove the eggs once they are laid , that calms them down a lot. And this happens every 7-10 days. It's annoying for sure but it's their nature and if they were ripping fins and killing fish (which so far it's mostly just chasing other fish away) I would remove them and give them their own aquarium as it's very stressful on the parents aswell as the rest of the community. In my 110g there is only the 5 angels, 2 dwarf gourami, a platy, a small rainbow shark, some otos and a corydora. I call them brats because they really have so much space, yet they want to be a-holes. But that's the nature of the aquarium, for us the angels rule the roost and we got the aquarium specifically to have angelfish. Growing up we had a 29 gallon with 5 angels, bunch of tetras, gouramis, pleco, rainbow shark, corydora, guppies, rasboras. They all lived for years and years in that aquarium and even when they spawned the angels didn't kill any fish. Must have been more docile angels? Lol | eng | e37d3285-4ebf-44d4-aa07-71775046fe09 | https://www.fishlore.com/aquariumfishforum/threads/angelfish-aggression-is-getting-out-if-control.529516/ |
Hi,
So i understand that with the use of the initialize command, i can turn a digital out put on before the start of the match.
However, is it possible to leave it on at the end of the match, as we want our pneumatics to stay extended at the end of the match. | eng | 62fe6d24-e022-4990-afdc-c9307baa2444 | https://www.vexforum.com/t/leave-digital-output-on/18041 |
Introduction: What is Singing and How to Get Started with Learning Singing at Home
Singing is the act of producing a melodious sound with your voice. It is a form of expression that has been used for centuries to express emotion and to tell stories. Singing can be done for pleasure or for performance purposes, and it can be done alone or in groups.
Learning to sing can be a great way to express yourself, tell a story, and even make a living. Whether you want to be a professional singer or just want to learn for your own enjoyment, there are many resources you can use to get started.
The first step to learning to sing is to understand the basics of singing. This includes understanding the various singing styles and techniques, such as belting, vibrato, and head voice. It's also important to learn proper breathing techniques and vocal warm-ups.
Assembling the Necessary Tools for Learning Singing at Home
Learning to sing can be intimidating, but with the right tools, it can be an incredibly rewarding experience. When learning to sing at home, you will need a few essential items to get started. Here is a checklist of what you'll need:
1. A Good Vocal Coach: Finding an experienced and knowledgeable vocal coach is essential for developing proper technique. Look for a coach who has had success with students of similar range and style to you.
2. A Well-Fitted Headset: A good headset is key for listening to your voice and making sure you are singing in tune. A headset with a microphone will allow you to hear yourself and make adjustments to your technique.
3. A Reliable Metronome: A metronome is a great tool for developing your sense of rhythm and
Understanding the Fundamentals of Singing
Singing is a form of self-expression that allows us to share our creativity and emotions with others. It's an art form that requires practice, dedication, and a willingness to learn. Understanding the fundamentals of singing can help you develop your skills and become a better singer.
At its core, singing is about producing sound with your vocal cords. To do this, you use a combination of air pressure, vocal cord tension, and resonance. Air pressure is created by pushing air out of your lungs and up through your vocal cords. This pressure is then modulated by the tension of your vocal cords, which is controlled by the muscles in your neck and torso. Finally, resonance allows the sound waves to vibrate in your mouth, throat, and nasal passages.
The other important aspect of singing is pitch. Pitch
Practicing Techniques to Improve Your Singing at
Home
Singing is a skill that anyone can develop with practice and dedication. While there is no substitute for professional vocal lessons, there are a few techniques that you can use to improve your singing abilities at home.
First and foremost, it's important to warm up before singing. Just as you would stretch before a workout, vocal exercises will help you stretch and warm up your vocal muscles. This will help you maintain good vocal health and prevent vocal strain. Find some vocal exercises online or through an app, and practice them for 10-15 minutes each day.
Next, it's important to practice singing in tune. Use a karaoke machine or an app to help you practice following a melody. This will help you learn how to stay in key and improve your pitch accuracy. | eng | 43a053ba-cbb3-41b1-bfc9-c5b7d765adb8 | https://pagesplots.com/learn-singing-at-home-tips-and-techniques-for-a-successful-home-singing-lesson |
sustainable find | eng | e6518159-8724-4f0d-a009-4cac373506f7 | https://houston.innovationmap.com/tag/kyle-jones |
Singapore Solar Panel Services
Solar power
Solar energy is a nondispatchable energy technology that only capture energy in sunlight during daylight. Photovoltaic systems (PV system) uses a solar panel to convert sunlight into electricity. Photovoltaic have been able to provide practical solutions to many power supply problems in both residential and commercial applications.Some type of energy storage is needed to be put in place to make the energy available when there is no sunlight. Storage energy are usually electrochemical energy storage such as batteries. But energy also can be stored in the form of hydrogen, thermal mass, compressed air or pumped hydro storage. Many types of batteries and charge controllers can be used alone with photovoltaic systems to produce energy when sun is not available.
Why go solar
The history of solar energy power (photovoltaic solar power) has started with scientific experimentation since the 1800s. The first set of PV silicon that is capable of converting the sunlight energy into power, and run on electrical equipment was launched in 1954, and capable of producing up to 21 megawatts globally in the year 1983. As at now, has reach up to 47.1 gigawatt's power production installed worldwide. Since it's a proven technology, and also alternating source of clean energy. So it's safe to use.
Many people don't believe that a solar power work in a colder climate. Meanwhile, it does even in more effective way because it's proven that excessive sunlight can reduce the output voltage of a solar system. The model panels does not really need more hours of direct sunlight exposure to generate more electric,now quite efficient that can still generate enough energy in low light situations. Hence, the different between normal and low light environment installation is that, it will requires larger solar array in low light environment to have the same results as normal light situation. Solar system will work anywhere there is daylight.
The price of a solar system is depreciating greatly. The price has dropped significantly since past few years and continue to decline. It's becoming more popular than even because variety of financial incentives available, such as state policies and tax rebates, that makes it more affordable for homes and businesses going solar. These are also variety of solar financing options. Contact our service to see our financing options.
Solar panel tends to last long and can withstand any harsh weather conditions if properly installed with equipment of good quality and long durability. Solar system can even be use for long period of time if properly manage.
Why choose us?
At Singapore solar service, we are dedicated to provide our customer an affordable solar system with full system warranty (not just the panels). No need to wonder which company you can depend on. We have got you back for 25 years that includes labor, performance, parts etc.
Our service offers the most efficient and best performance solar panels available in the market. Since more power means you have more savings and fewer panel of your property. Our certified installation team are selected and well trained to help ensure every necessary measure is taken to make your installation goes smoothly and provide our customer a smart solar system.
Financing home or business? Should not be that complicated, that's why our company have variety of flexible payment options (cash, least or load) to ensure our customer have access to easy and convenient payment that is best for them.
Installation layout
Sloped roof systems with more support and solar stanchion options for tile, metal or any sloping roof.
Complete solar system construction for all type of flat roof like corrugated steel, concrete, ballasted solar and other.
Robust ground-mounted solar system installation with use of materials like stainless steel and aluminium components for stability and corrosion resistance.
Construction of carport mount solar system for commercial solar system.
Solar Panels
LG
REC
Trina | eng | fefb7679-afbf-4821-b841-898ac45c198e | https://www.solarpanelsingapore.com/singapore-solar-panel-services.html |
Tag: possible | eng | 2cde1176-b9ca-4b9c-a86c-5be52fc0169d | https://pressalive.com/tag/possible/ |
ABSTRACT: Sunburns are associated with long-lasting damage to the skin from insufficient protection. Repeated sunburn occurrences are associated with skin cancer, one of the most common cancers worldwide. Fortunately, skin cancer is preventable with appropriate protection from the sun's harmful ultraviolet rays. As the most accessible healthcare professionals, pharmacists have the opportunity to educate individual patients and communities about the dangers of sunburn and the modalities available to appropriately protect the skin. Key strategies involve identifying the patient's Fitzpatrick skin phototype, personalizing the selection of sunscreen based on sun protection factor number, and appropriately managing sunburns.
Many people perceive sunburn as a painful inconvenience that generally resolves within a week with appropriate management. However, it is important for all individuals to consider not only the short-term effects but also the long-lasting damage that can result from insufficient protection against the sun's powerful ultraviolet (UV) rays. Sunburns, particularly with repeated occurrences, are the leading cause of skin cancer, which is the most common cancer in the United States and worldwide.1 One in every five Americans will develop skin cancer by age 70 years, and approximately 9,500 Americans are diagnosed with skin cancer each day.2 Dispelling common misconceptions about sunburn and its risks can substantially help reduce the occurrence of this highly preventable form of cancer.2 Therefore, it is important for pharmacists to educate patients about the risks of sunburn and the use of sunscreen, as well as to assist in product selection based on the patient's specific needs.
What Is Sunburn?
Sunburn is a radiation burn of the skin that is caused by increased exposure to UV rays emitted by the sun or by indoor tanning beds.3 This exposure prompts the cells located in the top layer of the skin to produce melanin and tan the skin, a protective mechanism for shielding the skin from the damaging UV radiation.3,4 Each occurrence of sunburn is associated with skin damage by both UV type A (UVA) and UV type B (UVB) rays.5 UVA rays break down the collagen of the skin and damage the sites where new skin cells are generated, hastening visible aging and wrinkles.6 UVB rays result in the tanned look that is also a sign of sunburn and DNA damage.7 Upon clinical presentation, the affected area will generally be erythematous and painful in proportion to the extent of the sun exposure.8 The full effect of a sunburn on the skin may not manifest until 24 hours or longer following sun exposure, with most individuals experiencing worse pain 6 to 48 hours after exposure.9 The signs and symptoms of sunburn are usually temporary, but the skin-cell DNA can be permanently damaged, with possible long-term sequelae including skin cancer and early aging of the skin.10
Types of Burns
Superficial burns (i.e., first-degree burns) are relatively mild and affect only the outer layer of the skin.11 With this type of burn, the patient experiences redness, discomfort, and possibly mild swelling without blisters, making self-treatment an option.12 Most sunburns are first-degree burns. Second-degree burns, which are commonly caused by hot surfaces, hot liquids, or flames, are typically extremely painful, red, blistered, and moist, and the burned area blanches when touched.12Third-degree burns, which are usually caused by flames, hot liquids, or superheated gases, extend through the epidermis and dermis into the subcutaneous fat (or deeper).12,13 The pain associated with third-degree burns is limited, the affected area may appear white or brown and feel firm, and upon palpation there is often no notable return of color to the region.13 Sunburn rarely results in a third-degree burn.13
Risk Factors for Sunburn
Risk factors for sunburn include the amount of time that the skin is exposed to UV rays, the time of day of sun exposure, the degree of ozone depletion, medication exposure, and skin phototype.8 Additionally, tanning beds increase the risk of sunburn and accelerate the aging process.7 Agents that increase the risk of sunburn include tetracyclines, thiazides, sulfonamides, St. John's wort, and other photosensitizing medications.8 The Fitzpatrick skin phototype classification, which is based on the amount of melanin in the skin, may be helpful for determining a patient's likelihood of sunburn in response to UV radiation exposure.8 The Fitzpatrick skin phototypes are as follows8,14: • Type I: pale white skin, burns easily, does not tan • Type II: white skin, burns easily, tans with difficulty • Type III: white skin, may burn but tans easily • Type IV: light brown/olive skin, hardly burns, tans easily • Type V: brown skin, usually does not burn, tans easily • Type VI: black skin, very unlikely to burn, becomes deeply pigmented with UV radiation exposure
Patients with phototypes I, II, or III are more susceptible to sunburn, as their skin has less melanin to block the UV rays. These patients need more protection from the sun.8,14
Misconceptions About Deeper Complexions
Although lighter skin types are more susceptible to sunburn, deeper skin types also require protection from the sun. Skin cancer can occur in persons with deeper complexions—although it is uncommon—and can be deadly if diagnosis is delayed.15 Mortality rates in patients with deeper skin types are substantially higher than in patients with lighter skin types, and this is often a result of delayed detection and treatment.15 This may be related to issues of health equity and the lack of clinician training in the diagnosis of skin conditions in patients with deeper skin tones.16 Also, patients with deeper skin tones may believe that melanin is an absolute protectant against skin cancer; this belief results in a lower perceived skin cancer risk, which may lead to poor health outcomes.15
Skin Cancer
The three main types of skin cancer resulting from sunburn are basal cell carcinoma, squamous cell carcinoma, and melanoma.17 Basal cell and squamous cell carcinomas (also known as nonmelanoma skin cancers) are less-serious types of skin cancer that account for the most commonly diagnosed malignancies in the U.S.17 Melanoma, which is composed of abnormal skin-pigment cells called melanocytes, is the most potentially fatal form of skin cancer.18 Left untreated, melanoma can metastasize, leading to challenges in disease treatment and control.19 However, when detected early, melanoma has a 5-year survival rate of about 99%.20
Sunscreen
Sunscreen is a sun protectant that is helpful in preventing sunburn and reducing the risk of skin cancer.21 The two main categories of sunscreens are based on their mechanism of action: chemical-based (organic) and mineral-based (inorganic).22 Chemical sunscreens usually contain a combination of ingredients that provide coverage against both UVB and UVA radiation. Ingredients in this type of sunscreen absorb UV rays before they can damage the skin. Physical sunscreens (inorganic blockers) deflect UV rays and include ingredients such as titanium dioxide and zinc oxide.22
Who Should Use Sunscreen: All people older than 6 months of age should use sunscreen every day, whether they tan easily or not.23 As mentioned previously, every individual is susceptible to the effects of sun exposure regardless of skin tone and risk factors for sunburn.23 It is important to be aware that sunscreens are not recommended for infants younger than 6 months due to lack of data in infants and potential for product toxicity.23,24 The FDA recommends that infants be kept out of the sun between 10 AM and 2 PM and that they wear protective clothing if sun exposure is expected.24
Understanding Sunscreen Labels: Sunscreen selection is often based on the sun protection factor (SPF) number.25 This number indicates the approximate time until the sun's UVB rays adversely affect the skin if the sunscreen is applied exactly as directed.23 SPF 30 or higher is necessary for extended outdoor activities, including running, hiking, and outdoor sports.22 SPF 15 is ideal for everyday exposure, such as dog-walking or driving to work. If the patient's skin is lighter and more susceptible to burns, a product with an SPF of 30 to 50 may be beneficial.23,24
Broad-spectrum sunscreens are necessary for sufficient protection from both UVA and UVB rays.23 In the setting of intense exercise, swimming, or water-based activities, water-resistant and very-water-resistant sunscreens are the most protective. No sunscreen is completely waterproof, but those labeled "water resistant" have been tested and are effective for up to 40 minutes of swimming, whereas "very-water-resistant" sunscreens remain effective for up to 80 minutes in the water.23
Sunscreen Types and Application: Sunscreens are available OTC in many forms, including lotions, creams, sticks, gels, oils, butters, pastes, powders, and sprays.24 Importantly, spray sunscreens are generally not recommended, especially in children, due to the risk of inhalation and potential for toxicity.26 For all forms of sunscreen, it is recommended that a liberal uniform film be applied 15 minutes before sun exposure.23 For full broad-spectrum protection, 1 oz. (for reference, the amount in a full shot glass) must be applied. At a minimum, sunscreen should be applied to every part of the body that is exposed to the sun, including areas that are likely to be missed, such as the tops of the ears, back of the neck, and feet.23
Irritant contact dermatitis that develops following sunscreen use is the most common adverse effect.27 This condition may be due to fragrances, preservatives, or other chemicals present in the sunscreen formulation. Avobenzone and octocrylene, which are found in chemical sunscreens, can induce allergic reactions. Any new product should be tested on a small area of the skin for a day or two before it is applied widely.27 Titanium dioxide, found in inorganic sunscreens, is generally a safe option for individuals with sensitive skin.28
Other Prevention Strategies
Sun avoidance is not always feasible, so it is important to know methods for preventing sunburn. Full-length clothing and wide-brimmed hats are UV-protective, and sunglasses with UV protection are available.29 Clothing technology has led to the development of garments with additional sun protection known as ultraviolet protection factor (UPF).30 A UPF rating of 30 means that only one-thirtieth of UV radiation passes through the fabric. A rating over 25 is considered very good, and any rating over 40 is excellent.29
Sunburn Treatment
Treatment options for sunburn vary depending on the severity of the burn. See TABLE 1 for a summary of types of burns and their treatment.12,31-37
The Pharmacist's Role
Pharmacists are the most accessible healthcare providers within the community.38 The prevalence of skin cancer is alarming, but pharmacists can play a key role in educating patients and communities. Pharmacists can evaluate patients' needs based on risk factors including medication therapy; they can also encourage informed decisions, including strategies for the prevention and treatment of sunburns. Because of their knowledge of medications, pharmacists can be pivotal in reducing the number of cases of preventable sunburn and skin cancer.
Conclusion
Thorough education about sunburn and its risks is necessary for the prevention of both the short-term and long-term effects of sun damage. Patients may hold erroneous beliefs regarding their sunburn risk, which may result in overexposure to the sun's UV rays. Because repeated sun exposure can lead to skin damage and skin cancer, it is important to educate patients on appropriate sun-protection strategies. Pharmacists are an important resource when it comes to sunburn, sunscreen, and skin cancer education.
The content contained in this article is for informational purposes only. The content is not intended to be a substitute for professional advice. Reliance on any information provided in this article is solely at your own risk. | eng | 913020c4-f9d1-40af-a94f-2c26286d452d | https://www.uspharmacist.com/article/understanding-sunburn-prevention-and-management-strategies |
The 'mortgage stress test' is one of these terms that you've probably never heard before. In this article, we'll explain what it is, why it's important for a lender as part of their decision-making process, and how it can impact your application. | eng | a7ba9f55-14be-4b8f-802d-acf6ce213949 | https://huspy.com/blog/what-is-the-mortgage-stress-test |
Energy price cap (default tariff) policy
You are in the section
Our policy about how we protect people who are on standard variable energy tariffs (default tariffs) to make sure energy prices are fair.
Overview
We are responsible for setting the energy price cap for England, Scotland and Wales. It protects households that are on standard variable tariffs, known as 'default' tariffs.
The energy price cap is set out in legislation called the Domestic Gas and Electricity (Tariff Cap) Act 2018 (the 'Act'). It makes sure that the price people pay for the energy they use is fair and covers the costs to supply that energy, such as improvements to customer service. The cap also means that when all costs included in the cap go up, the level of the cap goes up. This is so that energy suppliers can recover these costs to reduce the risk of them going bust. When costs go down, the level of the cap also goes down.
UK government's Energy Price Guarantee
From 1 July 2023 the level of the energy price cap was set lower than the government's Energy Price Guarantee (£3,000 per year). This meant that the maximum amount a typical household could pay for their energy between July to September 2023 was £2,074 per year.
Setting the energy price cap
We update the cap every three months, in January, April, July and October. We announce the new cap levels about a month before the start of the cap period.
When we set the cap, we review the costs included and its design. We may also change the way we calculate them. If we change the design of the cap, we will seek views from interested groups to gather their feedback to support our policy decisions | eng | a5f369f6-6a92-46e0-a9cc-409d3fca4001 | https://www.ofgem.gov.uk/energy-policy-and-regulation/policy-and-regulatory-programmes/energy-price-cap-default-tariff-policy |
Blog
Business ideas worth sharing
psychology
Is there a way to overcome the anxieties and lack of self-confidence that interfere with your business and your life, and prevent you from achieving your dreams?
Some people have expertise in business, some in psychology… and then there's Mordechai Klein, LCSW-R, who combines various talents to create a unique approach to coaching in business and life. In this episode of Let's Talk Business, Meny has a serious conversation with Mordechai about his theories of psychology and business, and how they intersect. Mordechai talks about the importance of systems, the idea that change occurs primarily in a person's mindset, how to look forward instead of back, building self-confidence and crushing anxiety, and much more. | eng | b420d9d6-8f9e-466f-999b-3b8a597dc359 | https://ptexgroup.com/tag/psychology/ |
A skills inventory is a compilation of the skills, education, and experiences of current employees. HR leaders can use skills inventories with skills insights to make decisions about talent management, L&D, and more.
The Corporate Sustainability Reporting Directive (CSRD) is an annual EU commission requirement with a comprehensive set of standard measures that include the key areas of Environment, Social, and Governance (ESG). | eng | 724d181a-35ed-47db-b0f5-247e478a7d41 | https://www.visier.com/blog/hr-glossary/ |
Kalimantan
Climate and forestry experts are trying to figure out how to reduce carbon emissions from deforestation across large stretches of the tropics. In Indonesia, on the giant island of Borneo or Kalimantan, the powerful environmental group, the Nature Conservancy, is trying to persuade timber companies and government officials to leave more trees standing and make money in the process.
The way REDD works is simple in principle: make a tree more valuable if it's left standing than if it's cut down. Potentially, REDD forests could be worth billions but the REDD mechanism is still experimental, so the Nature Conservancy, perhaps the world's wealthiest environmental organization, is trying to get REDD off the drawing board and put it to work in the rainforest of Borneo, where it might serve as an example for the rest of Indonesia, and perhaps the world. From eastern Borneo, Living On Earth's Ingrid Lobet reports.
[FOREST SOUNDS]
LOBET: Borneo. Indonesians call it Kalimantan, tropical forest iconic for its orangutans and its seeming endlessness. Coal mines and oil palm trees have flattened much of it but you can still see much of it, if you get up high enough. Nawa Irianto, with The Nature Conservancy, climbs the rungs of a fire tower.
IRIANTO: Kalimantan in the past was almost all like this. All of the island! But now only in the remote area we can find a few like this.
LOBET: Far below, a blur of brown-grey swings from tree to tree: monkeys.
IRIANTO: If brown or reddish, then it's the very rare one: Coo-coo-coo-coo!
East Borneo Images: Cutting Timber with Less Destruction, Fewer Emissions
LOBET: For years The Nature Conservancy tried to protect forests like this by buying them. But even a group with a billion dollar budget can only afford to buy a fraction of the forest. It's a kind of triage: Conservancy biologists pore over satellite photos of disappearing forest. They know most can't be saved.
GRISCOM: I think, you know, the mentality that we, the conservation community, has had for a long time is sort of this painful process of prioritizing only the most critically endangered places.
LOBET: That's Bronson Griscom, a climate specialist with The Nature Conservancy. Once wildlife experts identify the very most endangered places, they try to protect them, for example, by making them into a park.
GRISCOM: And that is and remains a core strategy for The Nature Conservancy. But the world is not going to be one big park and we recognize that.
LOBET: Even when land is protected as national park, these parks often exist only on paper. Hungry people -- sometimes people who were displaced to create the parks in the first place -- farm and hunt inside the parks. Plantation companies build roads. Park rangers are few and underpaid.
Faced with this reality, The Nature Conservancy made a major break with the past. It began working with logging companies. Griscom says conservationists figured out a lot more animals survive in a timber concession than a forest converted to agriculture.
GRISCOM: The difference between a well-managed forest, logged using sustainable, well thought-out logging practices, that are designed to mimic natural disturbance, and a converted forest -- converted to some kind of plantation like oil palm -- is night and day. You are talking about a system that is maintaining almost all the biodiversity on the one hand as compared to a system that is maintaining very little of it
LOBET: The Nature Conservancy says: just come take a look.
[SOUND OF BOAT ENGINE SPUTTERING]
LOBET: So we travel to the end of the road and from there take a boat to Long Pay, an indigenous Dayak village.
[SOUND OF BOAT ENGINE AND WATER]
[LAKAN SPEAKING BAHASA INDONESIA]
LOBET: Jonas Lakan, a community leader, welcomes visitors into a traditional raised house. There's a computer and maps of the village's traditional forests. Just a few years ago, Lakan recounts, this village was locked in a conflict with a well-known timber company that was clear-cutting.
[LAKAN SPEAKING BAHASA INDONESIA]
VOICEOVER: They logged our fruit trees. They even cut down the trees where we keep our bees.
LOBET: At a certain point the community got fed up with the company, and took away the keys to the bulldozers in protest. This cutting was contrary to the way they'd used the forest for hundreds of years.
[LAKAN SPEAKING BAHASA INDONESIA]
VOICEOVER: We held a protest and halted their production. We shut them down for three years.
LOBET: And for three full years, there was a standoff. Villagers and logging company didn't talk. The Nature Conservancy got involved and people in Long Pay village began to organize and then negotiate with the timber company. They won the right to monitor tree-felling, and the company agreed to avoid cutting in certain areas.
[LAKAN SPEAKING BAHASA INDONESIA]
VOICEOVER: With TNC's assistance for mediation, we took the company back. Before the conflict, they cut down any kind of timber they wanted. Now we monitor their activities and they cannot take any tree under two feet in diameter. That's our way of conserving our forest. Because if we cut the small ones, we won't have any trees left.
LOBET: So, resolution. And now several people have filled Jonas Lakan's living room, and they want to say why this forest is crucial for people who live here.
[MAN 1 SPEAKING BAHASA INDONESIA]
VOICEOVER: Everything we do, we take from the forest-- potatoes, vegetables, sago palm, rattan, you can gather them and even get enough to sell them.
[MAN 2 SPEAKING BAHASA INDONESIA]
VOICEOVER: To me the forest is like my car! Because I can get wood to make my boat from trees there. That's why we care so much about our forest because it's like our transportation.
[MAN 3 SPEAKING BAHASA INDONESIA]
VOICEOVER: We're very careful about which trees we cut down. In fact we only cut down trees when we need to build our boats or our houses because we depend on the trees for our bees.
LOBET: At the mention of bees, several people have something to say.
[MAN 2 SPEAKING BAHASA INDONESIA]
VOICEOVER: Honey is our sugar, we mix it in water and drink it!
[LAKAN SPEAKING BAHASA INDONESIA]
VOICEOVER: It's so much easier for people who don't depend on the forest, they can just made decisions from afar. But for us who depend on it, if the forest is gone, what will we do?
LOBET: The villagers say that they're satisfied now with the timber company and the logging is more sustainable. The Nature Conservancy is trying to build a replicable model based on experiences like this one in Long Pay. They're hoping to help build a model for all of Borneo. Or even the whole country. A model for keeping carbon out of the air, having communities benefit and protecting forest life at the same time.
To understand how, remember that as part of international climate talks, richer countries are pledging billions of dollars to poorer nations to help them develop cleanly, so they can leapfrog the dirty industry of the last century. Billions of dollars are being committed to preserving forests and the carbon within them to address climate change. These billions dwarf the interest the world has ever shown in rainforest protection until now. Again, The Nature Conservancy's Bronson Griscom.
GRISCOM: You are really talking about financing for forests all over the place. And a level of financing that would generate national scale reductions of substantial decrease of the total deforestation across a country. Instead of dealing with, sort of this triage approach, prioritize a few spots and go after those, it's really a much bigger scale.
LOBET: In fact The Nature Conservancy sees international climate finance as the last big opportunity for tropical conservation. But for carbon money to actually change the game, village-level efforts like the one in Long Pay must be scaled up to whole-country reductions in carbon emissions. In this area of Borneo that cannot be done without timber companies because they lease 40 percent of the land. So The Nature Conservancy is approaching them, one by one, to get them to improve their practices.
[CHAINSAW SOUND]
LOBET: It's an approach some environmental groups would find questionable.
[ENGINE KILLED, TREE FALLING SOUND]
LOBET: Red splinters spike up like daggers from a fresh tree stump.
[POWERFUL ENGINE]
LOBET: And swiftly, a 240 horsespower Caterpillar bulldozer drags the log, wracking the trees along the way. Finally, bulldozer and log arrive at the logging road, a muddy gash.
[SOUND OF TROPICAL INSECTS]
LOBET: Probably 80 feet across, 60 feet of road another ten feet of pile. When it rains, these roads pour silt into the streams. This is Belayan River Timber's concession. It's been clear-cutting. But the man in charge here, Pak Totok, instead of seeming defensive, seems dismayed.
TOTOK: (Bahasa Indonesia translation) As a forester this makes me very sad. My conscience wants more sustainable foresting. In the future, we will keep learning to do things better.
LOBET: Do things better because Belayan River Timber and The Nature Conservancy are coming up with less destructive ways of logging.
[SOUNDS OF FOOTSTEPS]
LOBET: Using engines much smaller than bulldozers.
[ENGINE]
LOBET: Think of this as "no-gash" logging. Again, Bronson Griscom:
GRISCOM: With this system, you are sliding the logs along a very narrow skid road that requires no bulldozer. So, in the spirit of small is beautiful, we have a much smaller machine, it's an engine. Do you know how much horsepower?
MAN 4: Twenty-two!
GRISCOM: Twenty-two horsepower. And what is the bulldozer?
[MEN TALKING IN BAHASA INDONESIA]
MAN 4: Three hundred. Two hundred to three hundred.
GRISCOM: So you have an engine that is ten times smaller, that is powering a big spool with a metal cable on it, and is just a very simple device.
LOBET: This cable-winch system uses one-tenth the fuel of logging with bulldozers. It's low-key enough that one guy is riding a log on its slow path uphill as if it's a surfboard. Smaller engines mean fewer emissions. And fewer roads mean fewer cut trees. More carbon left in the forest. The Nature Conservancy is now working with eight of the 13 timber companies who own rights in this district.
[SOUNDS OF FOREST BIRDS/INSECTS]
LOBET: One of them recently won FSC or Forest Stewardship Council certification. Here again is the Conservancy's Nawa Irianto.
IRIANTO: In this plot we still can see, lets see: one, two, three, four, five, six, seven big trees. Means per hectare there are still seven big trees. It's still a healthy forest.
LOBET: Irianto is showing off a forest that still has large trees, even though it was logged. This selective logging is a middle path between clear-cutting and roping off the forest. If forests are harvested sustainably, they have the potential to sequester more carbon than if they're simply left alone. The bulldozer logging path too is already growing over. That's because the operator left small hills like giant speed bumps every 20 yards.
LOBET: You've built a berm here so that when it rains the water isn't going to flow down the skid road.
IRIANTO: Yes, yes, and then the water run that way slowly, slowly and slowly and not heavy material down to the river system.
LOBET: Nawa Irianto is the one who does much of the work of persuading timber operators here to adopt these progressive practices. He's perennially sunny and caffeine-charged and happy to explain.
[IRIANTO SPEAKING IN ENGLISH]
VOICEOVER: Usually there is resistance when they encounter an environmental organization. Because most non-profits are all about advocacy. But once they see we have an economic approach, and that there will be benefits to certification because they will get a premium price, and they can see nearby another company got certified, it's easier for us to convince the owners to move forward with certification.
LOBET: Certified lumber can fetch three and a half times the price of non-certified. As part of the certification, this company also has an inspector now: a tree guardian. His name is Bisam.
How about some of your guys working out here-- don't they say "Hey can I take this one? This one's good?"
[BISAM SPEAKING BAHASA INDONESIA]
VOICEOVER: Yeah, they say that sometimes, but I forbid them from cutting the tree. I say, "No, you can't, because this is a protected tree. If you want to cut a tree, do it in your own village, on land owned by your community. You can do whatever you want there, but not here."
LOBET: Bisam is part of the new face of Indonesia and many other developing countries; well-educated young professionals who want sustainable development. And later, in the timber camp barracks where he sleeps, Bisam says not just his education, but also things he has witnessed also make him yearn for forest protection.
[BISAM SPEAKING INDOENSIAN]
VOICEOVER: There are floods now, and there didn't used to be. My own home was destroyed by a flood. My house was destroyed because the deforestation means forest cannot absorb rainwater anymore.
LOBET: But if The Nature Conservancy hopes to lower forest carbon emissions across this whole district in Eastern Borneo, it must work not just with logging companies. It will also have to work closely with government at several levels. Government controls who gets to do what with land. Private ownership of land in Indonesia is practically unknown. Government slates different tracts for different uses. So The Nature Conservancy is making itself a presence right inside government offices.
NASHR: Working directly with them. So we go to their office, they come to our office, transferring knowledge, to show them like, the whole world is looking on them.
LOBET: That is Fakhrizal Nashr. He is The Nature Conservancy's main government liaison in the region. Nashr says you wouldn't believe the impact it has on local officials when they get access to modern land use tools—like satellite maps and simulations.
NASHR: If you can imagine the bupati, the head, the number one person in the district. If he comes to his office room and he sees his area. 'This is the forest that I got,' and he can play with that: 'If I do this, if I change this, what will be the impact, what will be the economic gains?' Then he knows what kind of decision he is going to make and how that is going to affect his own people.
LOBET: Nashr wants to show local officials that conservation forestry can pay.
NASHR: We need to put more options to the forest. We need to put that it is not only palm oil conversion that is the most viable economically for this area, but there are more than that.
LOBET: What The Nature Conservancy hopes to do, is contract with logging companies and other industries across the district to lower their carbon emissions. In exchange, they'll be paid. The initial money to pay them will come from donors like France and Norway. Eventually the emissions reductions become a commodity that can be sold by a special Indonesian board set up for that purpose. This effort provides a crucial, first-of-its-kind link between a local project and a national government's promises to reduce emissions.
[SOUND OF THE FOREST]
LOBET: The Nature Conservancy's efforts in Indonesia are well known and often cited by Indonesian officials. The whole project is still very much in the early stages, no contracts signed and no carbon credits sold. But the group's hope is that it has found a way to protect forest and the amazingly diverse life within it. If enough of that life is left there, the warm wet forests here can regenerate, absorbing more of the carbon human beings send out. Nature then, helping to save us from ourselves. For Living on | eng | 3b809565-4499-4983-903c-53ad76ae1605 | http://www.loe.org/shows/segments.html?programID=11-P13-00035&segmentID=3 |
Eating fried food just twice per week increases your chance of early death
Nature News puts out an article on a possible link between routinely eating deep fried foods and premature deaths. One of the possible causes of an early death is acrylamide, which is present in some foods, one of which is deep fried potatoes. To cut down on risks, Nature News recommends cutting back on eating deep fried foods more than once a week(preferably even less often) and finding healthier substitutes. Substitutes could include vegetables or oven baked sweet potato fries.
Key Takeaways:
Fried food is full of a carcinogen known as acrylamide.
Black olives, cocoa, dark-crusted breads, and peanut butter are also high in acrylamide.
Kale chips, sweet potato fries, and crispy green beans are some healthier alternatives to French fries.Acrylamide, a chemical created when carbohydrate rich foods are cooked at high temperatures can be found in potato chips, French fries, cereal, toast and coffee among other foods. The chemical has been shown to cause cancer in animals with mixed studies in humans. It can be avoided by shortening cooking times or boiling instead of frying or baking/broiling and don't overcook your food. Soak your potatoes before cooking and avoid potato chips. Keep in mind it firms from plant-based foods so be aware when you cook these types of foods
Key Takeaways:
In 2002, researchers discovered a cancer-causing and potentially neurotoxic chemical called acrylamide is created when carbohydrate-rich foods are cooked at high temperatures
Acrylamide is the byproduct of a chemical reaction between sugars and the amino acid asparagine, which occurs at high temperatures.
To cut acrylamide from your diet, the agency recommends avoiding fried foods, and toasting or cooking items such as bread and potatoes to a light golden color rather than dark brown or blackened.
"In November 2013, the U.S. Food and Drug Administration (FDA) issued a consumer update advising people to reduce consumption of foods in which acrylamide is plentiful, noting this toxic byproduct is found in 40 percent of calories consumed by the average American."
We all know there are many foods and beverages that aren't good for you. But did you know that there are 12 foods you should never eat? You might be surprised by some of the items in this list. Find out what these foods are and why they should be removed from your diet immediately.
Key Takeaways:
they talk about soda is good to consume cause of the sugar level.,
bead fruit is not healthy fruit.
chip they also said that chips is bad
"Heating juice denatures the chemicals makeup of vitamins and minerals and unless it is truly raw it is little more than flavored fructose."
The ABC Health video describes the health benefits of mushrooms. They have iron, few calories, increases vitamin D, have good antioxidants which fights free radicals, they have selenium which helps stave off bladder cancer in men and women. They also boost your immune system which helps your body fight off bacteria. They also contain B Vitamins which are essential to the body
Key Takeaways:
To Day I Am Going To Tell You Health Benefits of Mushrooms , mushrooms ?r? loaded with essential nutrients.
Eat at least five portions of a variety of fruit and vegetables a day. Choose some lean protein, which can be meat, fish, eggs, beans or pulses, and other non-dairy sources.
To reduce their risk of bladder cancer, women should eat more fruits and veggies. Men, however, can stick to chips. OK, not really. But new ... Broccoli Packs Powerful Punch To Bladder Cancer Cells
Feeding a preschooler can be a daunting task. It is difficult when all they want is unhealthy food, and shun any attempt at giving them something healthy. There are some mistakes which can be avoided. Do not let them drink till their full, or eat a constant stream of snacks. At a young age it is time to impress on the importance of healthy eating.
Key Takeaways:
It's totally understandable why parents do this; after all, nobody wants their child to go hungry. So they fill the plate with chicken fingers and French fries and skip the vegetables.
They serve white bread and not whole grain, they let them eat chips instead of apple slices for snacks. The kid is happy and eats up, so the parents are happy.
The problem is that not only is the child not eating a healthy diet, the child isn't learning to like the foods that can keep him healthy for a lifetime.Bacteria usually makes people think of organisms that cause disease. The truth is that there are countless types of bacteria and while some of them do cause disease, there are millions of bacteria that are beneficial to the body. For optimum health, the body should consist of about 85% healthy bacteria.
These healthy bacteria help with;
Protection against colonization of unhealthy bacteria such as Candida.
Nutrient and vitamin absorption.
Protection from allergies.
Sourcing Healthy Bacteria
The information that the human body is dependent on good bacteria for healthy functionality only recently came out and with it came a plethora of food products designed to promote the growth of healthy bacteria such as Lactobacillus rhamnosus GG.
Food that are good for the production of healthy bacteria in the body are called probiotics. Fermented foods such as yogurt, miso and sauerkraut are great probiotics however these food have to be unpasteurized as the pasteurization process kills all of the bacteria in food, both good and bad.
While most bacteria is present inside people's guts, there are some that occur both in the intestinal tract and the mouth. Streptococcus salivarius is a major member of the microbes that make up the healthy bacteria inside of a person's mouth.
The Colonization of S. Salivarius in the Mouth
Oral Streptococci are one of the first bacteria to colonize the mouths of newborn humans. For bacteria to colonize the mouth, it must first avoid the body's natural defenses against colonization from foreign microbes and resist the forces of saliva. To resist these forces, streptococci have developed adhesives that interact with the exposed areas of the mouth to keep them securely fastened to the area that they wish to colonize.
There are two main types of surfaces in the mouth. These are the hard and non-shedding surfaces of the teeth, and soft tissues whose surfaces have cells that are constantly being replaced such as the tongue and cheeks. S. mutans and S. Sangunins have tropisms that enable them to stick to the surfaces of the teeth while S. Salivarius has adapted tropisms that enable it to adhere onto the soft tissues.
All of these areas of the mouth are constantly coated with saliva. Saliva provides a variety of molecules that are ideal for streptococcal bacteria to interact with and adhere to. The thin films of saliva within the mouth vary in thickness and chemical composition at different points. Therefore different locations in the mouth consist of saliva that has more or less favorable receptors to the adherance properties of streptococci. For example, streptococci located on chips in teeth exhibit varied properties in their ability to bind to salivary proteins in those locations.
Streptococcus and Healthy Mouths
Streptococci's process of colonization makes it difficult for pathogenic bacteria to stick to the host. With the emergence of the knowledge that bacteria in the mouth promotes health, new strains of S. Salivarius such as K12 and K18 have been developed to help fight oral health problems that people deal with every day. These probiotics are designed as mouth washes that a person gargles for direct application. Once there, these probiotics create bacteriocin-like inhibitory substances called Salivaricin A and Salivaricin B that have the ability to fight infection.
Maladies Treated by S. Salivarius
Tonsil Stones: Tonsil stones are produced by the unchecked accumulation of bacteria that produce sulfur. The debris created by this bacteria then accumulates in the tonsils. Oral probiotics break down these unwanted globs.
Bad Breath: When the body sleeps the brain sends signals to the mouth to reduce its production of saliva. The reduction of saliva turns the mouth into an environment that is more favorable to the growth of bacteria that thrives in dry and anaerobic conditions. The proteins produced by S. Salivarius K12 inhibit the growth of this bad-breathe causing bacteria.
Ear infections: The misinformed believe that ear infections start from outside the ear. The truth is that they are caused by bacteria that originates inside the throat and then travels up to the ear canal through the Eustachian tube. Beneficial bacteria such as that found in probiotics prevent this from happening by forming a protective bio-film in the throat that prevents harmful bacteria from progressing.
Bacterial Transplants
When it was discovered that bacteria is essential for healthy gut activity, the doctor who made the discovery suggested that if a person is suffering from certain maladies of the stomach or gut or whose healthy gut bacteria has been eviscerated by steroids or antibiotics, said person can get a transplant of bacteria from a healthy donor.
This idea was also applied to a man who came into his doctor complaining of an ear infection. The doctor simply took a sample of ear wax from the person's healthy ear, transferred it into the infected ear and the infection passed inSesame (Sesamum indicum) is one of the oldest cultivated plants in the world. The story of its amazing benefits, begins 3600 years ago in the ancient Egyptian times. Since those antique times, women used the sesame seeds to keep their beauty and their youth and the Roman soldiers ate them for energy and strength. In recent years, an abundance of scientific information was exposed to demonstrate that the sesame seeds and their components have over 36 therapeutic properties.
Sesame Seed
Sesame seeds are number one when it comes to the richness and complexity of nutrients. Sesame seeds are rich in calcium, magnesium, iron and zinc and these can be added in salads, sandwiches or over cereal in the morning.Another excellent choice are the sesame sticks. These are the real sources of health and in addition there are some excellent snacks.
Sesame Sticks
Sesame sticks consumption helps to detoxify the liver and kidneys, being highly recommended for cirrhotic patients. In addition, these snacks prevent arthritis and osteoporosis, asthma, migraines and headaches; have antirheumatic and anti-cancer effects; strengthen the immune system and decrease the level of cholesterol.All these properties put together, give your body energy and a great power to work.
Health Benefits of Sesame
So, as you can see, the sesame seeds have many health benefits and additionally, these keep your silhouette. Therefore, when you sit and watch your favorite show on TV, you can choose a healthy snack consisting of sesame sticks, instead of chips that will fill you with cholesterol and that will add you a few extra pounds.You can also consume sesame sticks during breaks or when you feel the need for a snack.Vitamins and minerals contained by sesame seeds will provide you the necessary energy and will create you a feeling of satiety.
References:
// and ... a delicious bar with sesame and honey.
Date:
October 11, 2011 12:57 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: What can you get from Too Much Fiber?
Dietary fibers are plant food particles which cannot be digested and absorbed by the body. Fiber only adds roughage or bulk to the stool making it easier to pass out. It cannot be broken down into simpler compounds then absorbed by the body for cellular consumption. Therefore, dietary fiber is generally intact inside and outside the body. However, despite this fact, certain fiber may be dissolved in certain kinds of solvent such as water.
Fiber is categorized into two, insoluble and soluble fiber. The former is a fiber which does not dissolve in water while the latter is a fiber which dissolves in water. Insoluble fiber significantly promotes the movement of digestive contents by increasing its bulk. This normal intestinal peristalsis then promotes regular bowel movement, thereby, lowering the risk of constipation or irregular bowel movement. Great sources of this kind of fiber include whole wheat flour, wheat bran, nuts and leafy vegetables. On the other hand, soluble fiber dissolves in water but is not absorbed by the body. After being dissolved, the fiber forms into a gel – like substance which alters the absorption of cholesterol and excess sugar thus regulating the blood levels of cholesterol and glucose. Popular sources of soluble fiber include oats, beans, apples, carrots, oranges and barley.
There are many great sources of dietary fiber. However, there are misconceptions on what fruit or vegetable contains rich amount of fiber. Among the commonly mistaken food items are lettuce, tomatoes and celery in the forms of fresh salads. Chemically, these fruit and vegetable contains little amount of fiber only. Another mistaken belief is that a food may be high in dietary fiber just because of its tag which states wheat, multi – grain, natural and enriched. Like for example, oat – bran doughnuts, cookies and grain chips are commonly low in oat bran fiber but instead high in fat and sugar. Therefore, be careful of commercial labels.
Great sources of dietary fiber mainly include fruits, vegetables, whole grains, nuts and legumes. Dietary fiber is important to the body because it can significantly normalize the individual's bowel movement. Aside from such primary purpose, fiber can also greatly help in lowering the risk of certain diseases such as diabetes and cardiovascular diseases. Indeed, fiber is beneficial and important to the body. However, many questions have come out whether consuming more fiber can be good or bad to the body.
Certain clinical studies have revealed that consuming greater than 35 grams of fiber everyday can significantly influence the digestion and absorption of several vitamins and minerals. This may be technically valid. However, that certain amount of fiber is rarely eaten since most people eat only a small amount of dietary fiber. Therefore, this is not a significant threat to the health of an individual. The benefits of dietary fiber far outweigh the little possibility of adversely altering nutrient absorption and assimilation.
Also, rarely in certain individuals, consumption of more than 50 grams per day of fiber may cause intestinal obstruction. However, this chance is only very little since in most individuals this amount of fiber can improve instead bargain the health of the intestines.
Combining proteins from plant sources can be difficult, especially for people who are stressed for time and for those who avoid not only meats but dairy products, soy and eggs. Vegans and vegetarians often struggle to consume optimum levels of protein. And many other people search for ways to include the right amounts and types of protein in their diets.
Source Naturals Pea Protein Powder is a natural vegetable protein powder made from yellow peas (Pisum sativum), the peas used in split pea soup. This highly digestible, highly bioavailable protein source is a great way to supplement a vegetarian diet for those who have problems eating beans and soy. Suitable for children and adults, it increases carbohydrate metabolism for heart health, weight management and healthy glucose levels.
Pea Protein Powder is a non-GMO, hypo-allergic protein source that is 100% gluten and cholesterol free. The concentrated powder is 84% protein, and compliments that content of other protein sources. Its protein profile includes a high content of lysine, and essential amino acid that is often limited in other vegetable proteins.
Pea Protein Powder is easily incorporated into drinks, smoothies, shakes, crackers, chips, snacks, soups, and other dishes. It can be added to soups or stews or sprinkled on past dishes instead of parmesan cheese. It has a neutral taste and good solubility. Source Naturals Pea Protein Powder is a great way for your to boost the protein in your diet. Available in both 16 oz and 32 oz powder cans in becauseAs a society we are undoubtedly suffering from a lack of dietary fiber. Although it is true that we are constantly warned that diets low in fiber can actually kill us, most of us continue eating the way we always have. Our diets are full of empty calories, refined foods, sugar, and very little when it comes to whole foods. As far as fiber is considered, many of us believe that a daily bowl of cereal is more than enough fiber. Sadly, the food in many of our houses consist of white flour products, cooked and canned vegetables, cookies, chips, all of which are fiber-less and artificially altered from their original state, making them less and less like actual food. The typical American eating habits have led to issues of chronic constipation, intestinal gas, bowel disorders, and a variety of infections all leading to colon cancer.
If we want to increase our fiber intake, we must first recognize what exactly fiber is, where it is found, and how it works. A lot of us would not even recognize certain foods in their whole, natural state. For the most part, whole foods from plants offer us a great amount of dietary fiber. Although food producers add natural and synthetic fiber to foods, they cannot improve on the natural fiber that is found in plants. Since ancient times, whole grains have been considered staples of the diet were consumed by the lower-class societies who could not afford the fatty, sweet, high protein diets of the upper class.
It is no coincidence that as our intake of fiber decreased, certain bowel diseases including colon cancer and diverticulitis increased. Physicians of the 19th and early 20th centuries prescribed the worse possible treatment for these bowel disorders, which was eating a bland, highly refined diet. Now today, there are over 85,000 cases of colon cancer that have diagnosed in our country each year, with the number growing.
The science of fiber began in the early 20th century, when studies were initiated on the laxative action of bran, as well as other subjects. Researchers in the sixties noticed that certain diseases, which were devastating our societies, were relatively rare in third world communities. It was concluded that all the diseases of our civilization were caused by our over-consumption of sugar and refined carbohydrates. Thankfully, the medical establishment has become more aware nowadays.
Today we know that the condition of the colon is related to all body systems and can influence numerous chronic diseases, which include cancer. A bacterial flora imbalance may be the cause of many diseases, with this condition being referred to as autointoxication. Autointoxication is caused by the array of poisons that an unhealthy colon can harbor and is based on the belief that what you eat determines the kind of bacteria which will inhabit your bowel.
It has been found that we rarely replenish the good flora by eating good sources of acidophilus and routinely kill the friendly bacteria by using antibiotics and other drugs and alcohol. This creates the perfect habitat for pathogenic bacteria to flourish and leaving our colons as a toxic waste dump. Intestinal microflora can be altered by increasing your intake of dietary fiber in as little as two weeks. Since fiber affects several vital metabolic processes, eating enough of it is extremely important in maintaining good health and preventing disease.
The benefits of ascorbyl palmitate are due to the substance being a fat-soluble form of ascorbic acid which is otherwise known as vitamin C. Before discussing why being fat-soluble should be of benefit, let us first have a look at what vitamin C does for us and what its limitations are.
Most people know vitamin C as the vitamin that prevents us from getting scurvy, and that limes and other citrus fruits were given to sailors to prevent them from contracting this often fatal disease on long journeys. However, important though the protection it provides against scurvy is, there are many more important uses for this important vitamin. In fact some of them are closely connected to the symptoms of scurvy.
Among these are pains and swelling in the joints, and the loosening of teeth and hair loss. Scurvy is also associated with easy bruising and bleeding. All of these can be associated with loss of collagen, which is contained in connective tissues, bone and blood vessels. Collagen repairs and maintains cartilage, heals wounds and is essential for proper skin formation and the structure of ligaments, tendons, blood vessels, bones, hair and teeth. When we consider that one of the most important properties of vitamin C is the part it plays in the production of collagen in the body, then its effectiveness in alleviating the symptoms of scurvy is not difficult to understand.
Vitamin C is also a strong antioxidant that destroys free radicals that kill and severely damage body cells, and cause a large variety of undesirable conditions such as atherosclerosis and cancers, and also debilitating and painful inflammatory conditions such as arthritis. Many free radicals are formed in the body as by-products of our metabolism: the generation of energy from fats and blood glucose. Others are ingested in the form of cigarette smoke and other toxins, while yet other free radicals are caused by the effect of sunlight on our skins. Natural antioxidants such as vitamins A, C and E help to keep these free radicals under control and minimize their effect.
Another interesting property of vitamin C is in the synthesis of carnetine, a deficiency of which is also thought to contribute to scurvy. Carnetine is needed by the body to transport fat to the cellular mitochondria so that it can be converted to energy. Vitamin C is also believed to take part in the biochemistry that converts cholesterol to bile acids and so helps to maintain a healthy level of cholesterol in the blood.
The vitamin is therefore a very useful one for the body, but it has one fault. It is water soluble, and hence cannot be stored in the body but is expelled in the urine. Had it been fat soluble it could have been able to be stored in the body fats, in the same way that vitamins A and E are, and be available for use when required. Instead any excess that is not immediately used is lost, and a fresh intake of ascorbic acid necessary on a continuous basis.
Not only that, but it is only of use in areas of the body that the blood can reach. Fatty tissue is practically devoid of vitamin C, and many areas of the brain cannot be reached by substances that are insoluble in oils and fats. It also finds it difficult to penetrate the skin and the walls of body cells. This is where the benefits of ascorbyl palmitate are useful.
Ascorbyl palmitate is a fat-soluble form of vitamin C and possesses all of the attributes of ascorbic acid. It is more easily absorbed by the body and can be stored in the membranes of the cells until needed. It is also a powerful antioxidant, the same as vitamin C, and is frequently used to prevent the oxidation of vegetables oils, such as on potato chips and other oily snacks. It also takes part in the biochemistry of the production of collagen and connective tissues.
The usefulness of this substance comes from not only from its amphoteric nature, whereby it has one end that is water soluble and another that is fat soluble, but also by the fact that it is also amphipathic, meaning that it prefers neither one medium nor the other, and tends to collect at phase boundaries, between oil and water phases. It is particularly effective in topical uses on the skin, because it is easily absorbed into the skin tissue, and more stable than some of the other forms of vitamin C. It is also believed to protect other fat soluble antioxidants such as vitamin E from oxidation, and also to help to protect blood cell membranes from free radical attack.
Although vitamin C is a very powerful vitamin, carrying out a multitude of tasks, ascorbyl palmitate has some advantages over it apart from the solubility difference. Its antioxidant properties are stronger than those of regular ascorbic acid and in fact rival those even of vitamin E, which it also helps to regenerate after its reaction with free radicals, and help to maintain a continuous supply of this powerful antioxidant.
It is also a chemically neutral form of the vitamin, and unlike regular ascorbic acid, does not cause inflammation of the tissues it comes into contact with. It can also reduce sunburn due to excessive exposure to UVB when applied to the skin, and is a very stable form of the vitamin. Ascorbyl palmitate also acts as an anti-inflammatory with certain conditions, such as psoriasis where topical application helped to reduce the extent of the lesions. In fact it appears to do most of what vitamin C does, but faster and with smaller doses.
So why is ascorbyl palmitate not used as the main form of vitamin C in supplements? The answer is money. Ascorbyl palmitate is considerably more expensive than regular vitamin C, and also normal ascorbic acid has some properties that the fat-soluble form does not have, such as its ability to rapidly pass through the body in the bloodstream.
However, it would make sense to take a supplement consisting of both forms of vitamin C, and so combine the best properties of each. Any vitamin C supplement that is designed for maximum effect on the body should contain at least 25% of ascorbyl palmitate, the balance being ascorbic acid. That is what to look for if you are to receive the combined benefits of both water and fat soluble vitamin C and fish with flavor permitIf you're searching for a pill that magically melts away the pounds safely and quickly, allowing you to pig out on cookies and chips every night without having to walk a step or lift a weight, keep looking-- it doesn't exist. (If anyone tells you it does, lace up those high-tech sneakers and run in the opposite direction.) That being said, there are supplements that some folks find helpful in addition to (not instead of) a healthy diet and adequate exercise:
Calcium: Increased intake has been linked with lower body weight and fat; this vital mineral tends to fight the fat that magnifies your middle at middle age.
Garcinia Cambogia: Contains HCA, which gums up the carbs-to-fat conversion process; may also affect brain chemicals that control appetite.
Green tea: Thought to increase the rates at which energy is created and fat is burned; also serves as a mild diuretic, blocking water retention.
L-Carnitine: Helps the body turn fat into energy; may also help ease exercise-induced fatigue.
Don't forget a good, all-purpose multivitamin/mineral to make sure you're not missing anything nutritionally. (For in-depth information on another weight-loss option, Coleus Forskolii.) It's always a good idea to get a knowledgeable health practitioner's assistance in designing a supplementation program, especially if you are looking to lose weight because of a pre-existing health condition.
A wealth of scientific evidence now exists which should have turned each and everyone of us into a fat "phobic."1a-e In other words, virtually every health expert agrees that a high fat diet is directly linked to cardiovascular disease, various types of cancer and premature death. It's no secret that excess dietary fat poses a tremendous health risk. The United States National Institutes of Health, the World Health Organization and many other scientific institutes have confirmed the frightening hazards of fat. Health proponents generally concur that excess fat can significantly shorten one's lifespan. More than 10,000 medical papers are published every year dealing with obesity and cardiovascular disease, two of the most insidious killers of Americans. Western eating habits, which promote fatty, salty, sugary foods, have created massive widespread disease and tremendous suffering. Studies have shown that fat is the macronutrient associated with overeating -
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• BACON CHEESEBURGER/HARDEE'S 39
• BURRITO SUPREME/TACO BELL 22
• HAMBURGER DELUXE/WENDY'S 21
• QUARTER POUNDER WITH CHEESE/MCDONALD'S 28
• SAUSAGE BISCUIT WITH EGG/MCDONALD'S 33
• POPCORN CHICKEN/KFC 45
• WHOPPER/BURGER KING 36
TABLE 1. Total fat grams in single servings.4
and obesity.2 In spite of this finding we are eating more fat and becoming fatter. The average absolute fat intake has increased from 81 to 83 grams per day over the last ten years.3 Our obsession with fatty foods has exacted an enormous toll in the form of rampant obesity, clogged arteries, hypertension, heart attack, stroke, breast cancer, etc. Many of us remain oblivious to the fat gram count of foods we routinely pop into our mouths, unaware that one fast food entree may contain more fat grams than one should consume in one given day. Take a good look at the following list of foods which have been assessed for fat content. Fast food has become a 20th-century sensation which continues to boom and expand throughout our society. Many of us literally exist on fast food, which is frequently also "fat" food. It's no wonder so many of us "battle the bulge", and have skyrocketing cholesterol counts. Our love affair with greasy, fried, rich, creamy foods has burdened our bodies with the dilemma of excess fat "baggage," resulting in phenomenal amounts of money being spent on weight loss programs. Worse still, thousands of Americans are dying before their time or living extremely compromised lives only because they ingest too much fat. Why is this? The bottom line is that fats taste good!5 Many of us were raised on seemingly innocuous foods that are loaded with fat. Some of these include:
Fat is also a major ingredient in most of the snack food we constantly nibble on, including chips, crackers, cookies, and nuts. Check ingredient labels to find the fat gram content of most snack foods. You'll be surprised to find out just how fatty these foods are. Even a healthy sounding food like a "bran muffin" can contain 36 grams of fat! No wonder they stay so "moist". In addition to the above foods, fat can add wonderful flavor to breads, vegetables and the like, and is usually used liberally in the form of butter, sour cream, whipping cream, melted cheese, cream cheese spreads, dips, cream sauces, and gravies. Fruits can also be high in fats. Did you know that one avocado has 30 grams of fat? One half cup of peanuts contains 35 grams of fat and only one glazed doughnut has 13 grams of fat. The majority of research points to fat as a much more dangerous culprit than anyone might have imagined. Saturated fats such as lard, palm, coconut oil, and beef tallow are particularly menacing. Research scientists have found over and over again that fats can contribute to the growth of tumors in animal studies.6 The National Research Council of the National Academy of Sciences reported that even a relatively small amount of extra body fat increases the risk of certain diseases for women and may compromise their longevity.7 Even being mildly overweight may be much more risky than anyone previously assumed.8
The Relat ionship between Breast Cancer, Fat s, Fiber And Indoles
Dr. Leonard Cohen, of the Dana Institute of the American Health Foundation at Naylor, believes that pre-cancerous lesions found in breast tissue will develop into cancer only if they are stimulated by certain agents such as fat.9 Women increase their risk of developing breast cancer when they consume a diet high in fat and animal protein and low in fiber, vegetables and fruits. When women put on weight, they have a tendency to create more estrogen since adipose tissue produces estrogen. Certain forms of estrogen, the so-called "bad estrogens" can act as carcinogens and are anything but desirable.10 High or unbalanced estrogen levels stimulate concerous tissue in the breast. Obesity is also associated with increased breast cancer mortality.11 The three most important ways to inhibit "bad" estrogen from inducing breast cancer are: 1. Maintain an ideal body weight. 2. Eat a diet high in fiber and low in fat (fiber helps to sweep excess estrogen from the bowel so it does not "recycle"). 3. Consume enough cruciferous vegetables (broccoli, cabbage, cauliflower, Brussels sprouts, kale, radishes, watercress etc.) so that adequate amounts of dietary indole-3-carbinol enter the system.12 Indoles are phytonutrients which help us balance our estrogen levels and reduce the levels of "bad estrogen" present. When combined with a low-fat, high-fiber diet, indoles can provide the body with significant metabolic protection against breast cancer.
For years, some folks have dreamed of having a hand-held nutrition calculator that you can carry in your vest pocket. Then, at every meal, you could whip out your little machine, hit a few buttons, do some nutritional calculatin' and eat only the best-and leave the rest. Fortunately, we have the next best thing: Internet nutritional calculators as well as books and nutrition nudges that can prod and educate you into consuming a healthier diet. (And if you have a PDA, that vest-pocket calculator is actually within reach.)
For instance, when you log onto a nutritional calculation website like (more about these nutritional calculators in a moment), one of the first things you should let it calculate is your saturated fat intake: figuring ways to bring it down could possibly save your life.
Fat Calculations
All that saturated fat that you may be eating in ice cream, cheeseburgers, fried chicken, etc., leads to a cascade of physiological events that raise the risk of cancer. Consume a cheeseburger, with its 562.83 calories, 15.04 grams of saturated fat and 87.6 grams of cholesterol, and you lead your body to produce too much lithocholic acid, a substance that plays a key role in colon cancer.
"Lithocholic acid is highly toxic, and it builds up in a high-fat diet," notes David Mangelsdorf, PhD, professor of pharmacology at Howard Hughes Medical Institute at the University of Texas Southwestern. "We don't know how it causes cancer; but it is known to cause cancer in mice, and people with colon cancer have high concentrations of it." The problem with cheeseburgers and their fatty contents is that when the liver breaks down that supersized clump of cholesterol, the process ends with an oversupply of lithocholic acid, a bile acid that ends up in the intestines. There it can stimulate the process that leads to cancer cell formation (Science 5/16/02).
"The rate of colorectal cancer is much higher in the United States... than in Japan, where people don't eat a lot of fat and colorectal cancer is almost nonexistent," notes Dr. Mangelsdorf.
"Our bodies can handle slight changes in lithocholic acid that come from a normal diet, but not a high-fat diet," he says. "The current American diet can provide more fat on a daily basis than a human being was ever meant to handle."
Teasing out where your dietary saturated fat is coming from is easy on a website like By simply entering the foods you eat during the day into the calculator on this site, you can analyze your daily intake of calories, vitamins, minerals, carbohydrates, fats and protein.
Enter all of those foods into daysworth.com and you find that your daily calories are about 4,000, your salt (4,700 mg) is too high, your vitamin E (8 units) intake is low and you're missing out on potassium-rich foods and fiber. Other potential nutritional difficulties in those meals include a heavy dose of saturated fat (56 grams) and cholesterol (topping 650 mg).
The calculator will lead you to better sources of vitamin E (like almonds), potassium (almost any fruit) and fiber (whole-wheat breakfast cereals with fruits and nuts).
The latest technological twist: If you have a PDA, you can download the USDA nutritional database. Visit
Figuring It Out
A host of other sites can help your calorie and nutritional calculation.
For calculating the amount of calories you need during the day you can consult a website run by the West Virginia Dietetic Association.
Nutritional Analysis Tools and System (NATS), which resides at nat.crgq.com/mainnat.html, can help you find foods that will aid your nutrition program. And over at gnutrition.sourceforge.net, you can download nutrition analysis software called Gnutrition. It contains data on 81 nutrients for over 5,000 foods.
Aside from websites, books like The Nutrition Desk Reference (Keats) by Robert Garrison, Jr., MA, RPH and Elizabeth Somer, MA, RD, or Food-Your Miracle Medicine (HarperPerennial) can also help you calculate a more healthful diet.
A pleasant surprise as you navigate your way through these calculators: Healthy food tastes good, too! You don't have to sacrifice food to get the nutrients you need. Just calculate, calculate, calculate! | eng | 1ea35d4b-73da-4898-9294-3066752a6ff9 | https://vitanetonline.com/forums/search/chips/1 |
TheHudson Valley Writing Projectbrings young people together to share their ideas, tell their stories, and develop new friendships. Our experienced teachers create warm, welcoming, joyful environments for writing and learning.
Ages 7-9
WE ARE WRITERS
SUNY New Paltz
Curiosity is the best inspiration for writing! Together, we will explore all kinds of questions as we write, make art, and discover our favorite places on the college campus.
July 11-15 | 9am-1pm | $275
Ages 7-9
NATURE WRITERS & EXPLORERS
Environmental Cooperative at Vassar Barns
Join us as we explore pond, stream, forest and meadow habitats, writing in and about nature. We'll learn about ways we can create environments that support the needs of local plants and animals.
July 18-22 | 9 am-1 pm | $275
Ages 10-12
WRITING FOR FUN
SUNY New Paltz
Inspiring writing prompts, art activities, and visits to the planetarium and campus museum will spark our imaginations and creativity as we learn about and practice the craft of writing.
July 11-15 | 9am-1pm | $275
Ages 10-12
GIRLS WITH SOMETHING TO SAY
SUNY New Paltz
Join us to meet new friends, tell your stories, and find your voice in a supportive circle of girls. Learning from women in history and women in our lives, we will raise our voices and use our words to weigh in on the issues that are important to us. Trans and non-binary people welcome.
July 18-22 | 9am-3pm | $225
Ages 10-12
BOYS ON THE MOVE
Huguenot Street, New Paltz
Do you love being outdoors? Join us for a week of exploration and adventure. We'll go on a scramble at Mohonk Preserve and explore other natural places to inspire our stories – humorous and serious, scary and fantastic. Trans and non-binary people are welcome.
August 1-5 | 9am-3pm | $150
Ages 12-14
WRITING & ROLE-PLAYING,
DUNGEONS & DRAGONS
Together we will create characters and the worlds they live in, write mythic stories replete with magic and monsters, heroes and villains, then roll the dice and let the adventures (and the battles) begin!
Online for 8 days | June 27-July 8 | 10am-1pm | $295
In-person | SUNY New Paltz | July 11-15 | 9am-3pm | $295
Ages 12-14
FROM PLAYWRITING TO PERFORMANCE
Parker Theatre, SUNY New Paltz
Bring your writing from the page to the stage in this playwriting lab! Working together with other writers and actors, you'll craft characters, produce exciting scenes, and bring your own short plays to life.
August 1-5 | 9am-3pm | $295
Ages 12-16
WRITING SCI-FI & FANTASY
Online
Immerse yourself in a world of your own creation! Let your imagination loose and create a world in writing and art by developing characters, mapping out the places they live, and dreaming up an adventurous plot.
July 25-29 | 9 am-12 pm | $250
Ages 13-17
TEEN WRITERS INSTITUTE
SUNY New Paltz
Working in a creative workshop setting, we will tell our stories through personal essays, fiction, and poetry. We'll share ideas and respond to each other's work as we polish our writing for an anthology.
July 11-15 | 9am-1pm | $275
Ages 13-17
MAKING OUR VOICES HEARD
SUNY New Paltz
In this workshop for teenage girls, we will tell our stories and speak our truth. Women writers and artists will inspire us as we explore feminism, gender equality, and social justice. Trans and non-binary people welcome.
July 18-22 | 9 am-3 pm | $225
Rising Juniors & Seniors
WRITING THE COLLEGE ESSAY
A good college essay communicates who you are and what you believe. We will study essays that work, brainstorm topics, and transform our ideas into solid drafts as we give and receive feedback in a relaxed, supportive setting. | eng | 1acb9fc7-e32d-4354-82ce-73fe09ab68d6 | https://myemail.constantcontact.com/Give-a-young-person-the-gift-of-writing-this-summer.html?soid=1103715163780&aid=imFq4aIAAY8 |
EASY ENGINEERING – Guidelines in using a vortex tube
Easy Engineering is a continuation of a series of educational videos to explain special compressed air-operated items for blow-off and cooling, moving on to what they are made of, how they work, and how to use them.
A vortex tube is a unique device that takes compressed air and literally divides it into a hot and cold stream. There is usually no practical use for the hot air stream. Still, spot cooling for the cold end has many practical applications because of the product's compact nature and mounting flexibility. The product uses no electricity and is lightweight.
Vortex tubes can be made of different materials, such as aluminum, brass, and stainless steel, but stainless steel is more popular as it stands up better in factory environments. A vortex tube is a device used to produce cold air and is often installed in hot areas. Therefore, it is a better material to use in a hot, often dirty corrosive environment.
There is sometimes a misconception that the colder the cold temperature from the vortex tube, the greater the cooling effect. That is incorrect. As the vortex tube operates by dividing the incoming compressed air into two streams, it is important to recognize that the cold air temperature drop and the flow are interdependent.
You will have less cold end flow if you want a colder temperature at the cold end. If you need more flow, the temperature drop at the cold end will not be as high. The video explains this in more detail.
A piece inside the vortex tube called the generator controls the overall flow of air utilized. The more compressed air consumed, the more the cooling effect. There are also different types of generators. One type restricts the flow on the cold end so that the cold end temperature is always very low.
Orientation of the vortex tube does not affect the outlet flow or temperatures produced, giving it flexibility for installation. Apart from spot cooling applications, they can also be used effectively to cool enclosures. | eng | e1cca90e-b583-433b-a24c-2aca68a46037 | https://www.nexflow.com/blog/easy-engineering-2-guidelines-using-vortex-tube/ |
Investing in Gold
Throughout history, people have been attracted to gold. It is considered one of the most precious metals. In ancient times it was primarily used as jewelry or for fabricating religious items. Often gold was the only money so there was no such thing as "Investing in Gold" since holding gold coins was simply considered "saving". Today however, since our money is not based on anything but "the good faith and credit" of the government, investing in gold is not only possible but also advisable.
But for all its history, there isn't really that much gold around. If you collected all the gold ever mined, from every corner of the Earth and put it into a single pile it would only fill a 5-story building ( a cube roughly 68 ft. 20.7m on each side). So its scarcity is a factor in its value but so is beauty and its ability to be easily molded while still being durable.
Gold has Preserved Wealth for Thousands of Years
Gold came in common use in 3000 B.C. when Egyptians started making it into jewelry. It wasn't until years later that gold began being used as a medium of exchange.
There are examples of gold's influence throughout history from the Greek and Roman empires to China and India. According to Wikipedia, "The earliest known English coins are Gold pieces… originally weighing 4.5g, but in the Anglo-Saxon context apparently based on a revised standard of 3.9g implemented in Gaul from around 580 [AD]."
The gold sovereign came into existence in 1489 under King Henry VII.
The History of Gold as Money in the U.S.
Due to their unique beauty and physical qualities, people have relied on precious metals as stores of value throughout history, so whenever crisis reared its ugly head people have sought the safe haven of gold and silver. However, throughout U.S. history gold and silver have had an inconsistent function as money. At the beginning coins were scarce and the U.S. was not minting its own so coins minted by other countries such as the Spanish "Pieces of Eight" served as money in the Colonies.
The United States established a bimetallic standard in 1792. The Coinage Act of 1792 states: "That the proportional value of gold to silver in all coins which shall by law be current as money within the United States shall be as fifteen to one, according to quantity in weight, of pure gold or pure silver." In other words, both Silver and Gold could be issued as legal tender at a fixed rate of exchange. But the government often had difficulty with the exchange rate and sometimes had budget issues requiring the printing of paper notes.
During the Civil War, the U.S. printed "Greenbacks" as currency to fund the war. The Confederate States printed massive amounts while the Northern States were more reserved in their printing. See Confederate Inflation and the Civil War. By the end of the war, Confederate money became virtually worthless while Northern greenbacks were also suffering to a lesser extent. In an effort to stabilize the economy the new government established convertibility from Greenbacks to Gold. However, it wasn't until 1900 that the U.S. was back on an official gold standard. But it didn't last long.
In 1933, President Franklin Roosevelt took the U.S. off the gold standard and declared it illegal for U.S. citizens to own gold. After forcing citizens to sell at a lower price, he immediately repriced gold 69% higher (equivalent to a 69% tax on Gold owners). He then made Gold only available to foreign governments. But the government continued to debase its assets (i.e. inflation). By the 1970's other countries began demanding payment in gold rather than worthless paper so Nixon "closed the gold window" and stopped official convertibility for foreign governments as well. See the whole story here: Gold and Inflation.
Gold as a Commodity
From 70's gold and silver became a commodity the same as iron, sugar, oil, etc. Rather than a fixed price set by the government, nowadays the value of gold is determined by the market. Thus it fluctuates based on supply and demand. In times of fear demand rises and recently the Chinese government has been trying to build its reserves in an effort to hedge against a possible fall in the value of its U.S. Treasury Bond holdings. See: Why (and How) China is Boosting the Price of Gold
Even though it is now traded as a commodity, in case of a crisis, some financial advisors suggest investing a portion of your assets in gold (usually 5-10%). There are several ways to invest money in gold.
Ways to Own Gold
Historically, there was only one way to own gold and that was to have it in your physical posession (or buried in your back yard). But as people began to fear theft, they began to leave it on deposit with the local goldsmith who gave them a receipt. When they needed to use the gold to make a large purchase rather than go to the goldsmith take out their gold hand it over to someone who would then take the gold back to the goldsmith, people began just trading the receipts. Unfortunately, since the gold was rarely claimed goldsmiths began using the gold themselves, so that if everyone tried to claim their gold at once it was not there. Today there are a variety of ways to own gold.
Investing in Physical Gold
Gold Bars-
Since it was legalized in the 1970's, you can own physical gold today in a variety of forms. Large quantities of gold are formed into bars (roughly 400 Troy Ounces which would be about a half million dollars at today's gold prices) so this is only used by central banks and bullion dealers.
Smaller denomination gold bars are available from 1 kilo, 500 grams, 250 grams, 100 grams, 50 grams, 10 grams, 5 grams, 2.5 grams, etc. They are also available in a variety of ounce denominations from 100 ounces down to fractions of an ounce. Generally, the larger the Gold bars or rounds, the lower the premium will be per ounce allowing you to save money when you buy larger Gold bars and rounds. But the larger denominations makes it more difficult to "make change".
Gold Rounds and Coins-
You can also own gold in rounds or coins. The major difference is that coins are minted by a government and has a legal tender value. However, it may not have its weight listed and may not be an even weight. A "round" on the other hand is minted by private mints and has no face value but is generally marked with its weight in either ounces or grams.
Investing in Gold without Physically Holding It
Much like with the ancient goldsmiths, today it is also possible to own gold without physically holding it. There such ways as investing money in gold receipts, derivatives and mutual funds/ETFs. In a nutshell, if you want to buy an actual piece of gold you will have to pay a "premium" for minting or assaying to ensure that the gold is pure and to provide the dealer's profit. Today there are a variety of ways to buy "paper gold" in the derivatives markets that use gold as the underlying asset and make deals that allow the delivery of gold to the client at the definite point in the future. An ordinary investor can also use services of gold ETFs that are traded like shares on stock exchanges. These derivatives avoid the "premium" on the purchase of gold but may have other fees and expenses involved.
Less Profitable Ways of Investing in Gold
In Eastern countries such as India, husbands traditionally gave their wives golden jewelry. Historically, these women would wear all their personal wealth because any day a husband could kick them out and the only wealth they would have will be the things they were wearing at the moment. Investing money in jewelry made of precious metals was advantageous to the women in this case. But it is not the best way to invest in gold because typically jewelry costs 50-100% more than the value of the metal it contains. Even though they may not have to worry about being kicked out, many eastern countries still place a high value on displaying their wealth in the form of jewelry.
This article was written in conjunction with Lisa Griffin she is a blogger and freelance writer whose lifestyle credo is "You only have so many hours in a day, let others make the money for you!" | eng | 9a747c05-e86e-48c8-9a81-bc0754ed38da | https://inflationdata.com/articles/2016/10/28/investing-in-gold/ |
How Long Can A Dead Tooth Stay In Your Mouth
A dead tooth is a tooth that has suffered from severe decay, trauma, or an infection and is no longer alive. It may be discolored, brittle, or loose, and can cause a variety of unpleasant symptoms, including pain and swelling. While it may be tempting to ignore a dead tooth, it is important to address it as soon as possible since it can eventually lead to more serious health problems. In this article, we will discuss how long a dead tooth can remain in the mouth and the potential risks associated with leaving it untreated.
What is a Dead Tooth?
A dead tooth, also known as a necrotic tooth, is a tooth that has lost all of its living tissue due to trauma, decay, or infection. It can appear discolored, brittle, and may even have a foul odor. In some cases, the affected tooth may be loose or have a noticeable gap between it and the adjacent teeth.
Dead teeth are more prone to further decay and infection, and ignoring them can eventually lead to more serious health problems such as gum disease or tooth loss. It is important to seek treatment for a dead tooth as soon as possible to prevent further damage.
How Long Can a Dead Tooth Remain in the Mouth?
The length of time a dead tooth can remain in the mouth depends on the severity of the damage and the individual's oral health. Generally, it is best to address the issue as soon as possible to prevent further damage and reduce the risk of infection.
If left untreated, the affected tooth may become more damaged and painful, and the surrounding teeth may also be affected. Additionally, the dead tooth can become a breeding ground for bacteria, leading to an increased risk of infection.
In most cases, the best course of action is to have the dead tooth removed and replaced with an artificial one. This will help restore the appearance and functionality of the affected tooth and reduce the risk of further damage or infection.
Dead teeth can be a source of discomfort and can lead to more serious health problems if left untreated. It is important to address the issue as soon as possible to prevent further damage and reduce the risk of infection. In most cases, the best solution is to have the dead tooth removed and replaced with an artificial one. Doing so will help restore the appearance and functionality of the affected tooth and reduce the risk of further damage or infection.
The mouth is a delicate part of our bodies, and there are many dangers that we must be aware of in order to keep it healthy. One of these issues is that of a dead tooth, which is a tooth that no longer has any living tissue. It is possible for a person to have a dead tooth in their mouth for many years. However, the chances of the tooth becoming further damaged increase with time and, as a result, it is important for a person to seek dental treatment as soon as possible in order to avoid any serious health problems.
A dead tooth is one that no longer has any living tissue, such as the enamel and dentin. This can happen for a variety of reasons, including trauma, gum disease, or extensive tooth decay. Symptoms of a dead tooth can include a darkening of the tooth, pain and sensitivity to cold and hot temperatures, and an abscess at the root of the tooth. These symptoms indicate that the tooth needs to be evaluated and treated by a dentist.
If a dead tooth is not treated, the condition can worsen, leading to further damage to the tooth and potential infection. In the worst cases, a dead tooth can cause an abscess, which is a pocket of pus caused by a bacterial infection. Abscesses can cause significant pain, swelling, and fever, which can require emergency dentist attention. Furthermore, infection in the mouth can spread to other parts of the body, creating even more serious health concerns.
It is possible for a dead tooth to stay in the mouth for a number of years, but the risks of doing so are clearly not worth it. The longer a dead tooth is allowed to remain in the mouth, the more it is susceptible to further damage and infection. Therefore, it is important to seek dental treatment right away for any dead tooth.
The dentist will likely recommend a root canal, which can help save the dead tooth. During this procedure, the dentist will clean out the inside of the tooth and fill it with a special material to seal off any remaining infection or decay. In some cases, the dentist may extract the tooth if it cannot be saved. Regardless of the treatment, it is important to treat a dead tooth right away in order to avoid any potential complications.
No one wants to have a dead tooth, but it can happen due to poor dental hygiene or trauma. It is possible for a dead tooth to stay in the mouth for many years, however, it is important to be aware of the risks of leaving it unchecked. If you suspect that you have a dead tooth, it is best to seek dental treatment right away in order to avoid any serious health problems. | eng | 80d2caf6-9bfa-4c0a-a316-f8c54d6830c1 | https://saverudata.info/how-long-can-a-dead-tooth-stay-in-your-mouth/ |
Tag: #Psychology
Racial segregation affected the lives of every black American during the middle of the 20th century. Mamie Phipps Clark was a pioneering social psychologist who investigated its influence on young black children's self-esteem and identification. She was also the first black woman to graduate from Columbia University, in New York, with a doctorate in social... Continue Reading → | eng | 7cdab1be-137a-4c78-9048-e9643c562fa8 | https://matthew-j-healy.com/tag/psychology/ |
Can an individual be self-insured?
Can an individual be self-insured?
Key Takeaways Anytime you don't have an insurance policy to cover a risk, you're self-insured. People should self-insure when they have enough money to cover a potential loss. If you can't completely self-insure, consider saving enough to have a higher deductible on home or auto insurance, which lowers your premiums.
Can you self-insure workers compensation in California?
Statutory Background of Self-Insured Bonds California law requires that every employer provide for payment of workers compensation claims either by obtaining insurance or obtaining a certificate to self-insure from the California Department of Industrial Relations (DIR).
What is self-insurance give an example?
In the United States, self-insurance applies especially to health insurance and may involve, for example, an employer providing certain benefits—like health benefits or disability benefits—to employees and funding claims from a specified pool of assets rather than through an insurance company.
How does someone become self-insured Dave Ramsey?
If you're debt-free and have enough in savings, investments and assets to ensure your family can live off the income generated by them, then you're self-insured.
What is a self-insured employer?
Self-insured health insurance means that the employer is using their own money to cover their employees' claims. Most self-insured employers contract with an insurance company or independent third party administrator (TPA) for plan administration, but the actual claims costs are covered by the employer's funds.
Can you be self-insured in California?
Answer provided by. "In California, you can self insure, purchase a surety bond, or pay a cash deposit to the DMV instead of obtaining traditional car insurance. To do so, you'll need to contact the DMV. However, you should keep in mind that you're only able to self insure if you have more than 25 vehicles in your name …
What is the disadvantage of self-insurance?
The biggest disadvantage companies face with self-insurance is not understanding their exposure to risk. When a company doesn't prepare and save for their level of risk, the companies self-insurance isn't able to cover the proper amount for accidents. | eng | f6ca8162-ed07-45ff-8444-355cc308b9d0 | https://rattleinnaustin.com/can-an-individual-be-self-insured/ |