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Human: Find nutritional information for TACO BELL, Taco Salad Assistant: 100gms of TACO BELL, Taco Salad contains the following nutrients: 100 g serving_size 170 calories 9.2g total_fat 3g saturated_fat 19mg cholesterol 363.00 mg sodium 0 choline 43.00 mcg folate 16.00 mcg folic_acid 1.505 mg niacin 0.205 mg pantothenic_acid 0.106 mg riboflavin 0.150 mg thiamin 62.00 IU vitamin_a 3.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 37.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0.40 mcg vitamin_b12 0.103 mg vitamin_b6 0 vitamin_c 0 vitamin_d 0.54 mg vitamin_e 0.54 mg tocopherol_alpha 10.7 mcg vitamin_k 95.00 mg calcium 0.151 mg copper 1.77 mg irom 27.00 mg magnesium 0.256 mg manganese 103.00 mg phosphorous 229.00 mg potassium 7.2 mcg selenium 1.17 mg zink 6.69 g protein 0.321 g alanine 0.346 g arginine 0.651 g aspartic_acid 0.078 g cystine 1.336 g glutamic_acid 0.306 g glycine 0.180 g histidine 0 hydroxyproline 0.268 g isoleucine 0.519 g leucine 0.441 g lysine 0.120 g methionine 0.340 g phenylalanine 0.473 g proline 0.336 g serine 0.266 g threonine 0.086 g tryptophan 0.218 g tyrosine 0.311 g valine 15.10 g carbohydrate 3.0 g fiber 0 sugars 0.63 g fructose 0 galactose 0.26 g glucose 0.15 g lactose 0.15 g maltose 0.15 g sucrose 9.17 g fat 2.979 g saturated_fatty_acids 3.972 g monounsaturated_fatty_acids 0.752 g polyunsaturated_fatty_acids 19.00 mg fatty_acids_total_trans 0 alcohol 1.71 g ash 0 caffeine 0 theobromine 67.32 g water
Human: Find nutritional information for Sauce, worcestershire Assistant: 100gms of Sauce, worcestershire contains the following nutrients: 100 g serving_size 78 calories 0g total_fat 0 saturated_fat 0 cholesterol 980.00 mg sodium 2.7 mg choline 8.00 mcg folate 0.00 mcg folic_acid 0.700 mg niacin 0 pantothenic_acid 0.130 mg riboflavin 0.070 mg thiamin 79.00 IU vitamin_a 5.00 mcg vitamin_a_rae 1.00 mcg carotene_alpha 43.00 mcg carotene_beta 3.00 mcg cryptoxanthin_beta 48.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.000 mg vitamin_b6 13.0 mg vitamin_c 0.00 IU vitamin_d 0.08 mg vitamin_e 0.08 mg tocopherol_alpha 1.0 mcg vitamin_k 107.00 mg calcium 0.200 mg copper 5.30 mg irom 13.00 mg magnesium 0 manganese 60.00 mg phosphorous 800.00 mg potassium 0.5 mcg selenium 0.19 mg zink 0.00 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 19.46 g carbohydrate 0.0 g fiber 10.03 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.00 g fat 0.000 g saturated_fatty_acids 0.000 g monounsaturated_fatty_acids 0.000 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 2.00 g ash 0.00 mg caffeine 0.00 mg theobromine 78.54 g water
Human: Find nutritional information for Candies, marshmallows Assistant: 100gms of Candies, marshmallows contains the following nutrients: 100 g serving_size 318 calories 0.2g total_fat 0.1g saturated_fat 0 cholesterol 80.00 mg sodium 0.1 mg choline 1.00 mcg folate 0.00 mcg folic_acid 0.078 mg niacin 0.005 mg pantothenic_acid 0.001 mg riboflavin 0.001 mg thiamin 0.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 0.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.003 mg vitamin_b6 0.0 mg vitamin_c 0.00 IU vitamin_d 0.00 mg vitamin_e 0.00 mg tocopherol_alpha 0.0 mcg vitamin_k 3.00 mg calcium 0.097 mg copper 0.23 mg irom 2.00 mg magnesium 0.008 mg manganese 8.00 mg phosphorous 5.00 mg potassium 1.7 mcg selenium 0.04 mg zink 1.80 g protein 0.180 g alanine 0.147 g arginine 0.121 g aspartic_acid 0.002 g cystine 0.208 g glutamic_acid 0.416 g glycine 0.017 g histidine 0 hydroxyproline 0.028 g isoleucine 0.066 g leucine 0.077 g lysine 0.015 g methionine 0.042 g phenylalanine 0.275 g proline 0.061 g serine 0.035 g threonine 0.000 g tryptophan 0.010 g tyrosine 0.050 g valine 81.30 g carbohydrate 0.1 g fiber 57.56 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.20 g fat 0.056 g saturated_fatty_acids 0.080 g monounsaturated_fatty_acids 0.047 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 0.30 g ash 0.00 mg caffeine 0.00 mg theobromine 16.40 g water
Human: Find nutritional information for Hummus, home prepared Assistant: 100gms of Hummus, home prepared contains the following nutrients: 100 g serving_size 177 calories 8.6g total_fat 1.1g saturated_fat 0 cholesterol 242.00 mg sodium 27.8 mg choline 59.00 mcg folate 0.00 mcg folic_acid 0.399 mg niacin 0.287 mg pantothenic_acid 0.052 mg riboflavin 0.089 mg thiamin 5.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 2.00 mcg carotene_beta 2.00 mcg cryptoxanthin_beta 1.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.399 mg vitamin_b6 7.9 mg vitamin_c 0.00 IU vitamin_d 0.75 mg vitamin_e 0.75 mg tocopherol_alpha 3.0 mcg vitamin_k 49.00 mg calcium 0.224 mg copper 1.56 mg irom 29.00 mg magnesium 0.567 mg manganese 110.00 mg phosphorous 173.00 mg potassium 2.4 mcg selenium 1.09 mg zink 4.86 g protein 0.213 g alanine 0.501 g arginine 0.544 g aspartic_acid 0.071 g cystine 0.882 g glutamic_acid 0.223 g glycine 0.134 g histidine 0 hydroxyproline 0.206 g isoleucine 0.346 g leucine 0.291 g lysine 0.080 g methionine 0.256 g phenylalanine 0.201 g proline 0.245 g serine 0.182 g threonine 0.057 g tryptophan 0.134 g tyrosine 0.215 g valine 20.12 g carbohydrate 4.0 g fiber 0.27 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 8.59 g fat 1.141 g saturated_fatty_acids 4.865 g monounsaturated_fatty_acids 2.109 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 1.56 g ash 0.00 mg caffeine 0.00 mg theobromine 64.87 g water
Human: Find nutritional information for Horned melon (Kiwano) Assistant: 100gms of Horned melon (Kiwano) contains the following nutrients: 100 g serving_size 44 calories 1.3g total_fat 0 saturated_fat 0 cholesterol 2.00 mg sodium 0 choline 3.00 mcg folate 0.00 mcg folic_acid 0.565 mg niacin 0.183 mg pantothenic_acid 0.015 mg riboflavin 0.025 mg thiamin 147.00 IU vitamin_a 7.00 mcg vitamin_a_rae 0 carotene_alpha 88.00 mcg carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0 vitamin_b12 0.063 mg vitamin_b6 5.3 mg vitamin_c 0 vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 13.00 mg calcium 0.020 mg copper 1.13 mg irom 40.00 mg magnesium 0.039 mg manganese 37.00 mg phosphorous 123.00 mg potassium 0 selenium 0.48 mg zink 1.78 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 7.56 g carbohydrate 0 fiber 0 sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 1.26 g fat 0 saturated_fatty_acids 0 monounsaturated_fatty_acids 0 polyunsaturated_fatty_acids 0 fatty_acids_total_trans 0 alcohol 0.44 g ash 0 caffeine 0 theobromine 88.97 g water
Human: Find nutritional information for Ice cream sundae cone Assistant: 100gms of Ice cream sundae cone contains the following nutrients: 100 g serving_size 254 calories 14g total_fat 2.7g saturated_fat 15mg cholesterol 115.00 mg sodium 11.9 mg choline 19.00 mcg folate 14.00 mcg folic_acid 1.111 mg niacin 0.356 mg pantothenic_acid 0.213 mg riboflavin 0.090 mg thiamin 410.00 IU vitamin_a 117.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 14.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 2.00 mcg lutein_zeaxanthin 0 lucopene 0.35 mcg vitamin_b12 0.050 mg vitamin_b6 0.0 mg vitamin_c 4.00 IU vitamin_d 0.11 mg vitamin_e 0.11 mg tocopherol_alpha 0.5 mcg vitamin_k 60.00 mg calcium 0.082 mg copper 0.36 mg irom 20.00 mg magnesium 0.087 mg manganese 128.00 mg phosphorous 204.00 mg potassium 2.3 mcg selenium 0.56 mg zink 3.00 g protein 0.026 g alanine 0.029 g arginine 0.034 g aspartic_acid 0.019 g cystine 0.295 g glutamic_acid 0.029 g glycine 0.018 g histidine 0 hydroxyproline 0.031 g isoleucine 0.058 g leucine 0.016 g lysine 0.015 g methionine 0.041 g phenylalanine 0.099 g proline 0.041 g serine 0.022 g threonine 0.010 g tryptophan 0.023 g tyrosine 0.035 g valine 28.89 g carbohydrate 1.0 g fiber 21.26 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 14.00 g fat 2.717 g saturated_fatty_acids 1.775 g monounsaturated_fatty_acids 0.747 g polyunsaturated_fatty_acids 15.00 mg fatty_acids_total_trans 0.0 g alcohol 0.80 g ash 0.00 mg caffeine 2.00 mg theobromine 53.31 g water
Human: Find nutritional information for Peppers, raw, serrano Assistant: 100gms of Peppers, raw, serrano contains the following nutrients: 100 g serving_size 32 calories 0.4g total_fat 0.1g saturated_fat 0 cholesterol 10.00 mg sodium 8.9 mg choline 23.00 mcg folate 0.00 mcg folic_acid 1.537 mg niacin 0.200 mg pantothenic_acid 0.081 mg riboflavin 0.054 mg thiamin 937.00 IU vitamin_a 47.00 mcg vitamin_a_rae 18.00 mcg carotene_alpha 534.00 mcg carotene_beta 40.00 mcg cryptoxanthin_beta 544.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.505 mg vitamin_b6 44.9 mg vitamin_c 0.00 IU vitamin_d 0.69 mg vitamin_e 0.69 mg tocopherol_alpha 11.8 mcg vitamin_k 11.00 mg calcium 0.129 mg copper 0.86 mg irom 22.00 mg magnesium 0.187 mg manganese 40.00 mg phosphorous 305.00 mg potassium 0.4 mcg selenium 0.26 mg zink 1.74 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 6.70 g carbohydrate 3.7 g fiber 3.83 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.44 g fat 0.059 g saturated_fatty_acids 0.023 g monounsaturated_fatty_acids 0.222 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 0.87 g ash 0.00 mg caffeine 0.00 mg theobromine 90.25 g water
Human: Find nutritional information for Cabbage, cooked, napa Assistant: 100gms of Cabbage, cooked, napa contains the following nutrients: 100 g serving_size 12 calories 0.2g total_fat 0 saturated_fat 0 cholesterol 11.00 mg sodium 0 choline 43.00 mcg folate 0.00 mcg folic_acid 0.466 mg niacin 0.035 mg pantothenic_acid 0.025 mg riboflavin 0.005 mg thiamin 263.00 IU vitamin_a 13.00 mcg vitamin_a_rae 49.00 mcg carotene_alpha 133.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.037 mg vitamin_b6 3.2 mg vitamin_c 0.00 IU vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 29.00 mg calcium 0.096 mg copper 0.74 mg irom 8.00 mg magnesium 0.203 mg manganese 19.00 mg phosphorous 87.00 mg potassium 0.4 mcg selenium 0.14 mg zink 1.10 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 2.23 g carbohydrate 0 fiber 0 sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.17 g fat 0 saturated_fatty_acids 0 monounsaturated_fatty_acids 0 polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 0.17 g ash 0 caffeine 0 theobromine 96.33 g water
Human: Find nutritional information for Peppers, dried, ancho Assistant: 100gms of Peppers, dried, ancho contains the following nutrients: 100 g serving_size 281 calories 8.2g total_fat 0.8g saturated_fat 0 cholesterol 43.00 mg sodium 0 choline 69.00 mcg folate 0.00 mcg folic_acid 6.403 mg niacin 1.993 mg pantothenic_acid 2.255 mg riboflavin 0.179 mg thiamin 20438.00 IU vitamin_a 1022.00 mcg vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 3.535 mg vitamin_b6 2.0 mg vitamin_c 0.00 IU vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 61.00 mg calcium 0.508 mg copper 10.93 mg irom 113.00 mg magnesium 1.279 mg manganese 201.00 mg phosphorous 2411.00 mg potassium 2.9 mcg selenium 1.42 mg zink 11.86 g protein 0.476 g alanine 0.554 g arginine 1.661 g aspartic_acid 0.219 g cystine 1.532 g glutamic_acid 0.425 g glycine 0.232 g histidine 0 hydroxyproline 0.373 g isoleucine 0.605 g leucine 0.515 g lysine 0.142 g methionine 0.361 g phenylalanine 0.502 g proline 0.464 g serine 0.425 g threonine 0.155 g tryptophan 0.245 g tyrosine 0.489 g valine 51.42 g carbohydrate 21.6 g fiber 0 sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 8.20 g fat 0.820 g saturated_fatty_acids 0.492 g monounsaturated_fatty_acids 4.511 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 5.89 g ash 0 caffeine 0 theobromine 22.63 g water
Human: Find nutritional information for Parsley, freeze-dried Assistant: 100gms of Parsley, freeze-dried contains the following nutrients: 100 g serving_size 271 calories 5.2g total_fat 0 saturated_fat 0 cholesterol 391.00 mg sodium 0 choline 194.00 mcg folate 0.00 mcg folic_acid 10.400 mg niacin 2.516 mg pantothenic_acid 2.260 mg riboflavin 1.040 mg thiamin 63240.00 IU vitamin_a 0 vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 1.375 mg vitamin_b6 149.0 mg vitamin_c 0.00 IU vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 176.00 mg calcium 0.459 mg copper 53.90 mg irom 372.00 mg magnesium 1.338 mg manganese 548.00 mg phosphorous 6300.00 mg potassium 32.3 mcg selenium 6.11 mg zink 31.30 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 3.115 g lysine 0.210 g methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0.516 g tryptophan 0 tyrosine 0 valine 42.38 g carbohydrate 32.7 g fiber 0 sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 5.20 g fat 0 saturated_fatty_acids 0 monounsaturated_fatty_acids 0 polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0 alcohol 19.12 g ash 0 caffeine 0 theobromine 2.00 g water
Human: Find nutritional information for Spices, black, pepper Assistant: 100gms of Spices, black, pepper contains the following nutrients: 100 g serving_size 251 calories 3.3g total_fat 1.4g saturated_fat 0 cholesterol 20.00 mg sodium 11.3 mg choline 17.00 mcg folate 0.00 mcg folic_acid 1.143 mg niacin 1.399 mg pantothenic_acid 0.180 mg riboflavin 0.108 mg thiamin 547.00 IU vitamin_a 27.00 mcg vitamin_a_rae 12.00 mcg carotene_alpha 310.00 mcg carotene_beta 25.00 mcg cryptoxanthin_beta 454.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.291 mg vitamin_b6 0.0 mg vitamin_c 0.00 IU vitamin_d 1.04 mg vitamin_e 1.04 mg tocopherol_alpha 163.7 mcg vitamin_k 443.00 mg calcium 1.330 mg copper 9.71 mg irom 171.00 mg magnesium 12.753 mg manganese 158.00 mg phosphorous 1329.00 mg potassium 4.9 mcg selenium 1.19 mg zink 10.39 g protein 0.616 g alanine 0.308 g arginine 1.413 g aspartic_acid 0.138 g cystine 1.413 g glutamic_acid 0.441 g glycine 0.159 g histidine 0.000 g hydroxyproline 0.366 g isoleucine 1.014 g leucine 0.244 g lysine 0.096 g methionine 0.446 g phenylalanine 1.413 g proline 0.409 g serine 0.244 g threonine 0.058 g tryptophan 0.483 g tyrosine 0.547 g valine 63.95 g carbohydrate 25.3 g fiber 0.64 g sugars 0.23 g fructose 0.15 g galactose 0.24 g glucose 0.00 g lactose 0.00 g maltose 0.02 g sucrose 3.26 g fat 1.392 g saturated_fatty_acids 0.739 g monounsaturated_fatty_acids 0.998 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 4.49 g ash 0.00 mg caffeine 0.00 mg theobromine 12.46 g water
Human: Find nutritional information for Spices, white, pepper Assistant: 100gms of Spices, white, pepper contains the following nutrients: 100 g serving_size 296 calories 2.1g total_fat 0.6g saturated_fat 0 cholesterol 5.00 mg sodium 0 choline 10.00 mcg folate 0.00 mcg folic_acid 0.212 mg niacin 0 pantothenic_acid 0.126 mg riboflavin 0.022 mg thiamin 0.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.100 mg vitamin_b6 21.0 mg vitamin_c 0.00 IU vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 265.00 mg calcium 0.910 mg copper 14.31 mg irom 90.00 mg magnesium 4.300 mg manganese 176.00 mg phosphorous 73.00 mg potassium 3.1 mcg selenium 1.13 mg zink 10.40 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 68.61 g carbohydrate 26.2 g fiber 0 sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 2.12 g fat 0.626 g saturated_fatty_acids 0.789 g monounsaturated_fatty_acids 0.616 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 1.59 g ash 0 caffeine 0 theobromine 11.42 g water
Human: Find nutritional information for Yambean (jicama), raw Assistant: 100gms of Yambean (jicama), raw contains the following nutrients: 100 g serving_size 38 calories 0.1g total_fat 0 saturated_fat 0 cholesterol 4.00 mg sodium 13.6 mg choline 12.00 mcg folate 0.00 mcg folic_acid 0.200 mg niacin 0.135 mg pantothenic_acid 0.029 mg riboflavin 0.020 mg thiamin 21.00 IU vitamin_a 1.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 13.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.042 mg vitamin_b6 20.2 mg vitamin_c 0.00 IU vitamin_d 0.46 mg vitamin_e 0.46 mg tocopherol_alpha 0.3 mcg vitamin_k 12.00 mg calcium 0.048 mg copper 0.60 mg irom 12.00 mg magnesium 0.060 mg manganese 18.00 mg phosphorous 150.00 mg potassium 0.7 mcg selenium 0.16 mg zink 0.72 g protein 0.020 g alanine 0.037 g arginine 0.200 g aspartic_acid 0.006 g cystine 0.043 g glutamic_acid 0.016 g glycine 0.019 g histidine 0 hydroxyproline 0.016 g isoleucine 0.025 g leucine 0.026 g lysine 0.007 g methionine 0.017 g phenylalanine 0.025 g proline 0.025 g serine 0.018 g threonine 0 tryptophan 0.012 g tyrosine 0.022 g valine 8.82 g carbohydrate 4.9 g fiber 1.80 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.09 g fat 0.021 g saturated_fatty_acids 0.005 g monounsaturated_fatty_acids 0.043 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 0.30 g ash 0.00 mg caffeine 0.00 mg theobromine 90.07 g water
Human: Find nutritional information for Nuts, dried, pilinuts Assistant: 100gms of Nuts, dried, pilinuts contains the following nutrients: 100 g serving_size 719 calories 80g total_fat 31g saturated_fat 0 cholesterol 3.00 mg sodium 0 choline 60.00 mcg folate 0.00 mcg folic_acid 0.519 mg niacin 0.479 mg pantothenic_acid 0.093 mg riboflavin 0.913 mg thiamin 41.00 IU vitamin_a 2.00 mcg vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.115 mg vitamin_b6 0.6 mg vitamin_c 0 vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 145.00 mg calcium 0.958 mg copper 3.53 mg irom 302.00 mg magnesium 2.313 mg manganese 575.00 mg phosphorous 507.00 mg potassium 0 selenium 2.97 mg zink 10.80 g protein 0.509 g alanine 1.516 g arginine 1.222 g aspartic_acid 0.189 g cystine 2.393 g glutamic_acid 0.650 g glycine 0.255 g histidine 0 hydroxyproline 0.483 g isoleucine 0.890 g leucine 0.369 g lysine 0.395 g methionine 0.497 g phenylalanine 0.471 g proline 0.599 g serine 0.407 g threonine 0.189 g tryptophan 0.381 g tyrosine 0.701 g valine 3.98 g carbohydrate 0 fiber 0 sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 79.55 g fat 31.184 g saturated_fatty_acids 37.229 g monounsaturated_fatty_acids 7.605 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0 alcohol 2.91 g ash 0 caffeine 0 theobromine 2.77 g water
Human: Find nutritional information for Kiwifruit, raw, green Assistant: 100gms of Kiwifruit, raw, green contains the following nutrients: 100 g serving_size 61 calories 0.5g total_fat 0 saturated_fat 0 cholesterol 3.00 mg sodium 7.8 mg choline 25.00 mcg folate 0.00 mcg folic_acid 0.341 mg niacin 0.183 mg pantothenic_acid 0.025 mg riboflavin 0.027 mg thiamin 87.00 IU vitamin_a 4.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 52.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 122.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.063 mg vitamin_b6 92.7 mg vitamin_c 0.00 IU vitamin_d 1.46 mg vitamin_e 1.46 mg tocopherol_alpha 40.3 mcg vitamin_k 34.00 mg calcium 0.130 mg copper 0.31 mg irom 17.00 mg magnesium 0.098 mg manganese 34.00 mg phosphorous 312.00 mg potassium 0.2 mcg selenium 0.14 mg zink 1.14 g protein 0.053 g alanine 0.081 g arginine 0.126 g aspartic_acid 0.031 g cystine 0.184 g glutamic_acid 0.060 g glycine 0.027 g histidine 0 hydroxyproline 0.051 g isoleucine 0.066 g leucine 0.061 g lysine 0.024 g methionine 0.044 g phenylalanine 0.044 g proline 0.053 g serine 0.047 g threonine 0.015 g tryptophan 0.034 g tyrosine 0.057 g valine 14.66 g carbohydrate 3.0 g fiber 8.99 g sugars 4.35 g fructose 0.17 g galactose 4.11 g glucose 0.00 g lactose 0.19 g maltose 0.15 g sucrose 0.52 g fat 0.029 g saturated_fatty_acids 0.047 g monounsaturated_fatty_acids 0.287 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 0.61 g ash 0.00 mg caffeine 0.00 mg theobromine 83.07 g water
Human: Find nutritional information for Drumstick leaves, raw Assistant: 100gms of Drumstick leaves, raw contains the following nutrients: 100 g serving_size 64 calories 1.4g total_fat 0 saturated_fat 0 cholesterol 9.00 mg sodium 0 choline 40.00 mcg folate 0.00 mcg folic_acid 2.220 mg niacin 0.125 mg pantothenic_acid 0.660 mg riboflavin 0.257 mg thiamin 7564.00 IU vitamin_a 378.00 mcg vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 1.200 mg vitamin_b6 51.7 mg vitamin_c 0.00 IU vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 185.00 mg calcium 0.105 mg copper 4.00 mg irom 42.00 mg magnesium 1.063 mg manganese 112.00 mg phosphorous 337.00 mg potassium 0.9 mcg selenium 0.60 mg zink 9.40 g protein 0.705 g alanine 0.532 g arginine 0.920 g aspartic_acid 0.140 g cystine 1.035 g glutamic_acid 0.517 g glycine 0.196 g histidine 0 hydroxyproline 0.451 g isoleucine 0.791 g leucine 0.537 g lysine 0.123 g methionine 0.487 g phenylalanine 0.451 g proline 0.414 g serine 0.411 g threonine 0.144 g tryptophan 0.347 g tyrosine 0.611 g valine 8.28 g carbohydrate 2.0 g fiber 0 sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 1.40 g fat 0 saturated_fatty_acids 0 monounsaturated_fatty_acids 0 polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0 alcohol 2.26 g ash 0 caffeine 0 theobromine 78.66 g water
Human: Find nutritional information for Yautia (tannier), raw Assistant: 100gms of Yautia (tannier), raw contains the following nutrients: 100 g serving_size 98 calories 0.4g total_fat 0.1g saturated_fat 0 cholesterol 21.00 mg sodium 0 choline 17.00 mcg folate 0.00 mcg folic_acid 0.667 mg niacin 0.209 mg pantothenic_acid 0.040 mg riboflavin 0.097 mg thiamin 8.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 5.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.237 mg vitamin_b6 5.2 mg vitamin_c 0.00 IU vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 9.00 mg calcium 0.257 mg copper 0.98 mg irom 24.00 mg magnesium 0.186 mg manganese 51.00 mg phosphorous 598.00 mg potassium 0.7 mcg selenium 0.50 mg zink 1.46 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 23.63 g carbohydrate 1.5 g fiber 0 sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.40 g fat 0.082 g saturated_fatty_acids 0 monounsaturated_fatty_acids 0 polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0 alcohol 1.45 g ash 0 caffeine 0 theobromine 73.06 g water
Human: Find nutritional information for Candies, butterscotch Assistant: 100gms of Candies, butterscotch contains the following nutrients: 100 g serving_size 391 calories 3.3g total_fat 2.1g saturated_fat 9mg cholesterol 391.00 mg sodium 0.8 mg choline 0.00 mcg folate 0.00 mcg folic_acid 0.002 mg niacin 0.004 mg pantothenic_acid 0.016 mg riboflavin 0.012 mg thiamin 100.00 IU vitamin_a 28.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 6.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.000 mg vitamin_b6 0.0 mg vitamin_c 0.00 IU vitamin_d 0.09 mg vitamin_e 0.09 mg tocopherol_alpha 0.3 mcg vitamin_k 4.00 mg calcium 0.001 mg copper 0.01 mg irom 0.00 mg magnesium 0.001 mg manganese 1.00 mg phosphorous 3.00 mg potassium 0.6 mcg selenium 0.09 mg zink 0.03 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 90.40 g carbohydrate 0.0 g fiber 80.46 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 3.30 g fat 2.065 g saturated_fatty_acids 0.845 g monounsaturated_fatty_acids 0.122 g polyunsaturated_fatty_acids 9.00 mg fatty_acids_total_trans 0.0 g alcohol 1.01 g ash 0.00 mg caffeine 0.00 mg theobromine 5.25 g water
Human: Find nutritional information for Cucumber, raw, peeled Assistant: 100gms of Cucumber, raw, peeled contains the following nutrients: 100 g serving_size 12 calories 0.2g total_fat 0 saturated_fat 0 cholesterol 2.00 mg sodium 5.7 mg choline 14.00 mcg folate 0.00 mcg folic_acid 0.037 mg niacin 0.240 mg pantothenic_acid 0.025 mg riboflavin 0.031 mg thiamin 72.00 IU vitamin_a 4.00 mcg vitamin_a_rae 8.00 mcg carotene_alpha 31.00 mcg carotene_beta 18.00 mcg cryptoxanthin_beta 16.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.051 mg vitamin_b6 3.2 mg vitamin_c 0.00 IU vitamin_d 0.03 mg vitamin_e 0.03 mg tocopherol_alpha 7.2 mcg vitamin_k 14.00 mg calcium 0.071 mg copper 0.22 mg irom 12.00 mg magnesium 0.073 mg manganese 21.00 mg phosphorous 136.00 mg potassium 0.1 mcg selenium 0.17 mg zink 0.59 g protein 0.031 g alanine 0.031 g arginine 0.037 g aspartic_acid 0.007 g cystine 0.204 g glutamic_acid 0.025 g glycine 0.002 g histidine 0 hydroxyproline 0.012 g isoleucine 0.025 g leucine 0.025 g lysine 0.012 g methionine 0.031 g phenylalanine 0.012 g proline 0.025 g serine 0.012 g threonine 0.007 g tryptophan 0.002 g tyrosine 0.012 g valine 2.16 g carbohydrate 0.7 g fiber 1.38 g sugars 0.75 g fructose 0.00 g galactose 0.63 g glucose 0.00 g lactose 0.00 g maltose 0.00 g sucrose 0.16 g fat 0.013 g saturated_fatty_acids 0.002 g monounsaturated_fatty_acids 0.003 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 0.36 g ash 0.00 mg caffeine 0.00 mg theobromine 96.73 g water
Human: Find nutritional information for Dandelion greens, raw Assistant: 100gms of Dandelion greens, raw contains the following nutrients: 100 g serving_size 45 calories 0.7g total_fat 0.2g saturated_fat 0 cholesterol 76.00 mg sodium 35.3 mg choline 27.00 mcg folate 0.00 mcg folic_acid 0.806 mg niacin 0.084 mg pantothenic_acid 0.260 mg riboflavin 0.190 mg thiamin 10161.00 IU vitamin_a 508.00 mcg vitamin_a_rae 363.00 mcg carotene_alpha 5854.00 mcg carotene_beta 121.00 mcg cryptoxanthin_beta 13610.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.251 mg vitamin_b6 35.0 mg vitamin_c 0.00 IU vitamin_d 3.44 mg vitamin_e 3.44 mg tocopherol_alpha 778.4 mcg vitamin_k 187.00 mg calcium 0.171 mg copper 3.10 mg irom 36.00 mg magnesium 0.342 mg manganese 66.00 mg phosphorous 397.00 mg potassium 0.5 mcg selenium 0.41 mg zink 2.70 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 9.20 g carbohydrate 3.5 g fiber 0.71 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.70 g fat 0.170 g saturated_fatty_acids 0.014 g monounsaturated_fatty_acids 0.306 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 1.80 g ash 0.00 mg caffeine 0.00 mg theobromine 85.60 g water
Human: Find nutritional information for Melons, raw, honeydew Assistant: 100gms of Melons, raw, honeydew contains the following nutrients: 100 g serving_size 36 calories 0.1g total_fat 0 saturated_fat 0 cholesterol 18.00 mg sodium 7.6 mg choline 19.00 mcg folate 0.00 mcg folic_acid 0.418 mg niacin 0.155 mg pantothenic_acid 0.012 mg riboflavin 0.038 mg thiamin 50.00 IU vitamin_a 3.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 30.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 27.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.088 mg vitamin_b6 18.0 mg vitamin_c 0.00 IU vitamin_d 0.02 mg vitamin_e 0.02 mg tocopherol_alpha 2.9 mcg vitamin_k 6.00 mg calcium 0.024 mg copper 0.17 mg irom 10.00 mg magnesium 0.027 mg manganese 11.00 mg phosphorous 228.00 mg potassium 0.7 mcg selenium 0.09 mg zink 0.54 g protein 0.044 g alanine 0.014 g arginine 0.088 g aspartic_acid 0.005 g cystine 0.153 g glutamic_acid 0.016 g glycine 0.005 g histidine 0 hydroxyproline 0.013 g isoleucine 0.016 g leucine 0.018 g lysine 0.005 g methionine 0.015 g phenylalanine 0.012 g proline 0.023 g serine 0.013 g threonine 0.005 g tryptophan 0.010 g tyrosine 0.018 g valine 9.09 g carbohydrate 0.8 g fiber 8.12 g sugars 2.96 g fructose 0.00 g galactose 2.68 g glucose 0.00 g lactose 0.00 g maltose 2.48 g sucrose 0.14 g fat 0.038 g saturated_fatty_acids 0.003 g monounsaturated_fatty_acids 0.059 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 0.41 g ash 0.00 mg caffeine 0.00 mg theobromine 89.82 g water
Human: Find nutritional information for Potato salad with egg Assistant: 100gms of Potato salad with egg contains the following nutrients: 100 g serving_size 157 calories 9.4g total_fat 1.4g saturated_fat 17mg cholesterol 329.00 mg sodium 18.2 mg choline 13.00 mcg folate 0.00 mcg folic_acid 0.800 mg niacin 0.443 mg pantothenic_acid 0.017 mg riboflavin 0.032 mg thiamin 163.00 IU vitamin_a 19.00 mcg vitamin_a_rae 5.00 mcg carotene_alpha 67.00 mcg carotene_beta 3.00 mcg cryptoxanthin_beta 43.00 mcg lutein_zeaxanthin 0 lucopene 0.07 mcg vitamin_b12 0.115 mg vitamin_b6 0.8 mg vitamin_c 4.00 IU vitamin_d 0.68 mg vitamin_e 0.68 mg tocopherol_alpha 14.3 mcg vitamin_k 15.00 mg calcium 0.041 mg copper 0.50 mg irom 15.00 mg magnesium 0.112 mg manganese 53.00 mg phosphorous 242.00 mg potassium 2.4 mcg selenium 0.33 mg zink 1.96 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 16.18 g carbohydrate 1.3 g fiber 4.95 g sugars 1.31 g fructose 0.00 g galactose 1.54 g glucose 0.00 g lactose 0.39 g maltose 1.70 g sucrose 9.40 g fat 1.437 g saturated_fatty_acids 2.000 g monounsaturated_fatty_acids 4.983 g polyunsaturated_fatty_acids 17.00 mg fatty_acids_total_trans 0.0 g alcohol 1.47 g ash 0.00 mg caffeine 0.00 mg theobromine 70.99 g water
Human: Find nutritional information for Mushrooms, raw, white Assistant: 100gms of Mushrooms, raw, white contains the following nutrients: 100 g serving_size 22 calories 0.3g total_fat 0.1g saturated_fat 0 cholesterol 5.00 mg sodium 17.3 mg choline 17.00 mcg folate 0.00 mcg folic_acid 3.607 mg niacin 1.497 mg pantothenic_acid 0.402 mg riboflavin 0.081 mg thiamin 0.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 0.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0.00 mcg lutein_zeaxanthin 0 lucopene 0.04 mcg vitamin_b12 0.104 mg vitamin_b6 2.1 mg vitamin_c 7.00 IU vitamin_d 0.01 mg vitamin_e 0.01 mg tocopherol_alpha 0.0 mcg vitamin_k 3.00 mg calcium 0.318 mg copper 0.50 mg irom 9.00 mg magnesium 0.047 mg manganese 86.00 mg phosphorous 318.00 mg potassium 9.3 mcg selenium 0.52 mg zink 3.09 g protein 0.199 g alanine 0.078 g arginine 0.195 g aspartic_acid 0.012 g cystine 0.343 g glutamic_acid 0.092 g glycine 0.057 g histidine 0 hydroxyproline 0.076 g isoleucine 0.120 g leucine 0.107 g lysine 0.031 g methionine 0.085 g phenylalanine 0.076 g proline 0.094 g serine 0.107 g threonine 0.035 g tryptophan 0.044 g tyrosine 0.232 g valine 3.26 g carbohydrate 1.0 g fiber 1.98 g sugars 0.17 g fructose 0.00 g galactose 1.48 g glucose 0.00 g lactose 0.00 g maltose 0.00 g sucrose 0.34 g fat 0.050 g saturated_fatty_acids 0.000 g monounsaturated_fatty_acids 0.160 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 0.85 g ash 0.00 mg caffeine 0.00 mg theobromine 92.45 g water
Human: Find nutritional information for Mushrooms, raw, morel Assistant: 100gms of Mushrooms, raw, morel contains the following nutrients: 100 g serving_size 31 calories 0.6g total_fat 0.1g saturated_fat 0 cholesterol 21.00 mg sodium 0 choline 9.00 mcg folate 0.00 mcg folic_acid 2.252 mg niacin 0.440 mg pantothenic_acid 0.205 mg riboflavin 0.069 mg thiamin 0.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 0.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0.00 mcg lutein_zeaxanthin 0 lucopene 0 vitamin_b12 0.136 mg vitamin_b6 0 vitamin_c 206.00 IU vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 43.00 mg calcium 0.625 mg copper 12.18 mg irom 19.00 mg magnesium 0.587 mg manganese 194.00 mg phosphorous 411.00 mg potassium 2.2 mcg selenium 2.03 mg zink 3.12 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 5.10 g carbohydrate 2.8 g fiber 0.60 g sugars 0.00 g fructose 0.00 g galactose 0.60 g glucose 0.00 g lactose 0.00 g maltose 0.00 g sucrose 0.57 g fat 0.065 g saturated_fatty_acids 0.052 g monounsaturated_fatty_acids 0.433 g polyunsaturated_fatty_acids 0 fatty_acids_total_trans 0 alcohol 1.58 g ash 0 caffeine 0 theobromine 89.61 g water
Human: Find nutritional information for Cheese, Mexican blend Assistant: 100gms of Cheese, Mexican blend contains the following nutrients: 100 g serving_size 358 calories 29g total_fat 17g saturated_fat 95mg cholesterol 338.00 mg sodium 15.7 mg choline 13.00 mcg folate 0.00 mcg folic_acid 0.114 mg niacin 0.249 mg pantothenic_acid 0.318 mg riboflavin 0.023 mg thiamin 659.00 IU vitamin_a 174.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 56.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0.00 mcg lutein_zeaxanthin 0 lucopene 1.23 mcg vitamin_b12 0.061 mg vitamin_b6 0.0 mg vitamin_c 21.00 IU vitamin_d 0.25 mg vitamin_e 0.25 mg tocopherol_alpha 2.5 mcg vitamin_k 659.00 mg calcium 0.025 mg copper 0.59 mg irom 25.00 mg magnesium 0.022 mg manganese 438.00 mg phosphorous 85.00 mg potassium 15.0 mcg selenium 3.01 mg zink 23.54 g protein 0.650 g alanine 0.785 g arginine 1.570 g aspartic_acid 0.117 g cystine 5.403 g glutamic_acid 0.403 g glycine 0.735 g histidine 0 hydroxyproline 1.356 g isoleucine 2.170 g leucine 1.655 g lysine 0.600 g methionine 1.200 g phenylalanine 2.580 g proline 1.198 g serine 0.869 g threonine 0.355 g tryptophan 1.122 g tyrosine 1.511 g valine 1.75 g carbohydrate 0.0 g fiber 1.23 g sugars 0.04 g fructose 0.04 g galactose 0.14 g glucose 0.08 g lactose 0.06 g maltose 0.07 g sucrose 28.51 g fat 17.027 g saturated_fatty_acids 7.871 g monounsaturated_fatty_acids 0.864 g polyunsaturated_fatty_acids 95.00 mg fatty_acids_total_trans 0.0 g alcohol 3.72 g ash 0.00 mg caffeine 0.00 mg theobromine 42.48 g water
Human: Find nutritional information for Oranges, Florida, raw Assistant: 100gms of Oranges, Florida, raw contains the following nutrients: 100 g serving_size 46 calories 0.2g total_fat 0 saturated_fat 0 cholesterol 0.00 mg sodium 8.4 mg choline 17.00 mcg folate 0.00 mcg folic_acid 0.400 mg niacin 0.250 mg pantothenic_acid 0.040 mg riboflavin 0.100 mg thiamin 225.00 IU vitamin_a 11.00 mcg vitamin_a_rae 11.00 mcg carotene_alpha 71.00 mcg carotene_beta 116.00 mcg cryptoxanthin_beta 129.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.051 mg vitamin_b6 45.0 mg vitamin_c 0.00 IU vitamin_d 0.18 mg vitamin_e 0.18 mg tocopherol_alpha 0.0 mcg vitamin_k 43.00 mg calcium 0.039 mg copper 0.09 mg irom 10.00 mg magnesium 0.024 mg manganese 12.00 mg phosphorous 169.00 mg potassium 0.5 mcg selenium 0.08 mg zink 0.70 g protein 0.038 g alanine 0.049 g arginine 0.085 g aspartic_acid 0.007 g cystine 0.071 g glutamic_acid 0.071 g glycine 0.013 g histidine 0 hydroxyproline 0.019 g isoleucine 0.017 g leucine 0.035 g lysine 0.015 g methionine 0.023 g phenylalanine 0.035 g proline 0.024 g serine 0.011 g threonine 0.007 g tryptophan 0.012 g tyrosine 0.030 g valine 11.54 g carbohydrate 2.4 g fiber 9.14 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.21 g fat 0.025 g saturated_fatty_acids 0.039 g monounsaturated_fatty_acids 0.042 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 0.41 g ash 0.00 mg caffeine 0.00 mg theobromine 87.14 g water
Human: Find nutritional information for SILK Vanilla, soymilk Assistant: 100gms of SILK Vanilla, soymilk contains the following nutrients: 100 g serving_size 41 calories 1.4g total_fat 0.2g saturated_fat 0 cholesterol 39.00 mg sodium 0 choline 10.00 mcg folate 0 folic_acid 0 niacin 0 pantothenic_acid 0.210 mg riboflavin 0 thiamin 206.00 IU vitamin_a 0 vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 1.23 mcg vitamin_b12 0 vitamin_b6 0.0 mg vitamin_c 49.00 IU vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 123.00 mg calcium 0 copper 0.44 mg irom 16.00 mg magnesium 0 manganese 0 phosphorous 123.00 mg potassium 2.3 mcg selenium 0.25 mg zink 2.47 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 4.12 g carbohydrate 0.4 g fiber 2.88 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 1.44 g fat 0.206 g saturated_fatty_acids 0 monounsaturated_fatty_acids 0 polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0 alcohol 0.65 g ash 0 caffeine 0 theobromine 91.32 g water
Human: Find nutritional information for Papaya nectar, canned Assistant: 100gms of Papaya nectar, canned contains the following nutrients: 100 g serving_size 57 calories 0.2g total_fat 0 saturated_fat 0 cholesterol 5.00 mg sodium 2.0 mg choline 2.00 mcg folate 0.00 mcg folic_acid 0.150 mg niacin 0.054 mg pantothenic_acid 0.004 mg riboflavin 0.006 mg thiamin 361.00 IU vitamin_a 18.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 91.00 mcg carotene_beta 251.00 mcg cryptoxanthin_beta 25.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.009 mg vitamin_b6 3.0 mg vitamin_c 0.00 IU vitamin_d 0.24 mg vitamin_e 0.24 mg tocopherol_alpha 0.8 mcg vitamin_k 10.00 mg calcium 0.013 mg copper 0.34 mg irom 3.00 mg magnesium 0.013 mg manganese 0.00 mg phosphorous 31.00 mg potassium 0.3 mcg selenium 0.15 mg zink 0.17 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 14.51 g carbohydrate 0.6 g fiber 13.91 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.15 g fat 0.047 g saturated_fatty_acids 0.041 g monounsaturated_fatty_acids 0.035 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 0.15 g ash 0.00 mg caffeine 0.00 mg theobromine 85.02 g water
Human: Find nutritional information for Fiddlehead ferns, raw Assistant: 100gms of Fiddlehead ferns, raw contains the following nutrients: 100 g serving_size 34 calories 0.4g total_fat 0 saturated_fat 0 cholesterol 1.00 mg sodium 0 choline 0 folate 0 folic_acid 4.980 mg niacin 0 pantothenic_acid 0.210 mg riboflavin 0.020 mg thiamin 3617.00 IU vitamin_a 181.00 mcg vitamin_a_rae 261.00 mcg carotene_alpha 2040.00 mcg carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0 vitamin_b6 26.6 mg vitamin_c 0.00 IU vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 32.00 mg calcium 0.320 mg copper 1.31 mg irom 34.00 mg magnesium 0.510 mg manganese 101.00 mg phosphorous 370.00 mg potassium 0 selenium 0.83 mg zink 4.55 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 5.54 g carbohydrate 0 fiber 0 sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.40 g fat 0 saturated_fatty_acids 0 monounsaturated_fatty_acids 0 polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0 alcohol 0.83 g ash 0 caffeine 0 theobromine 88.68 g water
Human: Find nutritional information for SILK Peach soy yogurt Assistant: 100gms of SILK Peach soy yogurt contains the following nutrients: 100 g serving_size 94 calories 1.2g total_fat 0 saturated_fat 0 cholesterol 15.00 mg sodium 0 choline 0 folate 0 folic_acid 0 niacin 0 pantothenic_acid 0 riboflavin 0 thiamin 0.00 IU vitamin_a 0 vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0 vitamin_b12 0 vitamin_b6 17.6 mg vitamin_c 0 vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 176.00 mg calcium 0 copper 0.64 mg irom 0 magnesium 0 manganese 0 phosphorous 0 potassium 0 selenium 0 zink 2.35 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 18.82 g carbohydrate 0.6 g fiber 14.71 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 1.18 g fat 0.000 g saturated_fatty_acids 0 monounsaturated_fatty_acids 0 polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0 alcohol 1.24 g ash 0 caffeine 0 theobromine 76.41 g water
Human: Find nutritional information for SILK Plain soy yogurt Assistant: 100gms of SILK Plain soy yogurt contains the following nutrients: 100 g serving_size 66 calories 1.8g total_fat 0.2g saturated_fat 0 cholesterol 13.00 mg sodium 0 choline 0 folate 0 folic_acid 0 niacin 0 pantothenic_acid 0 riboflavin 0 thiamin 0.00 IU vitamin_a 0 vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0 vitamin_b12 0 vitamin_b6 13.2 mg vitamin_c 53.00 IU vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 132.00 mg calcium 0 copper 0 irom 0 magnesium 0 manganese 0 phosphorous 0 potassium 0 selenium 0 zink 2.64 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 9.69 g carbohydrate 0.4 g fiber 5.29 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 1.76 g fat 0.220 g saturated_fatty_acids 0 monounsaturated_fatty_acids 0 polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0 alcohol 1.24 g ash 0 caffeine 0 theobromine 84.67 g water
Human: Find nutritional information for PACE, Enchilada Sauce Assistant: 100gms of PACE, Enchilada Sauce contains the following nutrients: 100 g serving_size 40 calories 0g total_fat 0 saturated_fat 0 cholesterol 867.00 mg sodium 0 choline 0 folate 0 folic_acid 0 niacin 0 pantothenic_acid 0 riboflavin 0 thiamin 667.00 IU vitamin_a 0 vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0 vitamin_b12 0 vitamin_b6 2.0 mg vitamin_c 0 vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 0 calcium 0 copper 0.60 mg irom 0 magnesium 0 manganese 0 phosphorous 0 potassium 0 selenium 0 zink 1.67 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 8.33 g carbohydrate 1.7 g fiber 6.67 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.00 g fat 0.000 g saturated_fatty_acids 0 monounsaturated_fatty_acids 0 polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0 alcohol 2.90 g ash 0 caffeine 0 theobromine 87.10 g water
Human: Find nutritional information for Yeast extract spread Assistant: 100gms of Yeast extract spread contains the following nutrients: 100 g serving_size 185 calories 0.9g total_fat 0 saturated_fat 0 cholesterol 3380.00 mg sodium 65.1 mg choline 3786.00 mcg folate 2993.00 mcg folic_acid 127.500 mg niacin 4.600 mg pantothenic_acid 17.500 mg riboflavin 23.375 mg thiamin 0.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 0.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0.00 mcg lutein_zeaxanthin 0 lucopene 0.50 mcg vitamin_b12 0.000 mg vitamin_b6 0.0 mg vitamin_c 0.00 IU vitamin_d 0.00 mg vitamin_e 0.00 mg tocopherol_alpha 0.0 mcg vitamin_k 67.00 mg calcium 0.245 mg copper 4.04 mg irom 180.00 mg magnesium 0.261 mg manganese 104.00 mg phosphorous 2100.00 mg potassium 27.6 mcg selenium 4.19 mg zink 23.88 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 20.42 g carbohydrate 6.5 g fiber 1.60 g sugars 0.00 g fructose 0.00 g galactose 0.00 g glucose 0.00 g lactose 1.60 g maltose 0.00 g sucrose 0.90 g fat 0.000 g saturated_fatty_acids 0.000 g monounsaturated_fatty_acids 0.000 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 13.90 g ash 0.00 mg caffeine 0.00 mg theobromine 40.90 g water
Human: Find nutritional information for Tomatoes, raw, green Assistant: 100gms of Tomatoes, raw, green contains the following nutrients: 100 g serving_size 23 calories 0.2g total_fat 0 saturated_fat 0 cholesterol 13.00 mg sodium 8.6 mg choline 9.00 mcg folate 0.00 mcg folic_acid 0.500 mg niacin 0.500 mg pantothenic_acid 0.040 mg riboflavin 0.060 mg thiamin 642.00 IU vitamin_a 32.00 mcg vitamin_a_rae 78.00 mcg carotene_alpha 346.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.081 mg vitamin_b6 23.4 mg vitamin_c 0.00 IU vitamin_d 0.38 mg vitamin_e 0.38 mg tocopherol_alpha 10.1 mcg vitamin_k 13.00 mg calcium 0.090 mg copper 0.51 mg irom 10.00 mg magnesium 0.100 mg manganese 28.00 mg phosphorous 204.00 mg potassium 0.4 mcg selenium 0.07 mg zink 1.20 g protein 0.034 g alanine 0.029 g arginine 0.166 g aspartic_acid 0.016 g cystine 0.442 g glutamic_acid 0.030 g glycine 0.018 g histidine 0 hydroxyproline 0.029 g isoleucine 0.044 g leucine 0.044 g lysine 0.010 g methionine 0.031 g phenylalanine 0.023 g proline 0.032 g serine 0.030 g threonine 0.009 g tryptophan 0.021 g tyrosine 0.031 g valine 5.10 g carbohydrate 1.1 g fiber 4.00 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.20 g fat 0.028 g saturated_fatty_acids 0.030 g monounsaturated_fatty_acids 0.081 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 0.50 g ash 0.00 mg caffeine 0.00 mg theobromine 93.00 g water
Human: Find nutritional information for Mollusks, raw, snail Assistant: 100gms of Mollusks, raw, snail contains the following nutrients: 100 g serving_size 90 calories 1.4g total_fat 0.4g saturated_fat 50mg cholesterol 70.00 mg sodium 65.0 mg choline 6.00 mcg folate 0.00 mcg folic_acid 1.400 mg niacin 0 pantothenic_acid 0.120 mg riboflavin 0.010 mg thiamin 100.00 IU vitamin_a 30.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 0.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0.00 mcg lutein_zeaxanthin 0 lucopene 0.50 mcg vitamin_b12 0.130 mg vitamin_b6 0.0 mg vitamin_c 0.00 IU vitamin_d 5.00 mg vitamin_e 5.00 mg tocopherol_alpha 0.1 mcg vitamin_k 10.00 mg calcium 0.400 mg copper 3.50 mg irom 250.00 mg magnesium 0 manganese 272.00 mg phosphorous 382.00 mg potassium 27.4 mcg selenium 1.00 mg zink 16.10 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 2.00 g carbohydrate 0.0 g fiber 0.00 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 1.40 g fat 0.361 g saturated_fatty_acids 0.259 g monounsaturated_fatty_acids 0.252 g polyunsaturated_fatty_acids 50.00 mg fatty_acids_total_trans 0.0 g alcohol 1.30 g ash 0.00 mg caffeine 0.00 mg theobromine 79.20 g water
Human: Find nutritional information for Emu, raw, fan fillet Assistant: 100gms of Emu, raw, fan fillet contains the following nutrients: 100 g serving_size 103 calories 0.8g total_fat 0.2g saturated_fat 71mg cholesterol 120.00 mg sodium 0 choline 13.00 mcg folate 0.00 mcg folic_acid 7.397 mg niacin 2.708 mg pantothenic_acid 0.451 mg riboflavin 0.267 mg thiamin 0.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 0.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0.00 mcg lutein_zeaxanthin 0 lucopene 6.67 mcg vitamin_b12 0.634 mg vitamin_b6 0.0 mg vitamin_c 0 vitamin_d 0.22 mg vitamin_e 0.22 mg tocopherol_alpha 0 vitamin_k 3.00 mg calcium 0.211 mg copper 4.50 mg irom 42.00 mg magnesium 0.029 mg manganese 236.00 mg phosphorous 300.00 mg potassium 32.5 mcg selenium 3.50 mg zink 22.50 g protein 0.875 g alanine 1.013 g arginine 1.958 g aspartic_acid 0.163 g cystine 2.197 g glutamic_acid 0.708 g glycine 0.493 g histidine 0.147 g hydroxyproline 0.731 g isoleucine 1.242 g leucine 1.324 g lysine 0.427 g methionine 0.642 g phenylalanine 0.912 g proline 0.535 g serine 0.645 g threonine 0.149 g tryptophan 0.480 g tyrosine 0.749 g valine 0.00 g carbohydrate 0.0 g fiber 0.00 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.80 g fat 0.201 g saturated_fatty_acids 0.319 g monounsaturated_fatty_acids 0.109 g polyunsaturated_fatty_acids 71.00 mg fatty_acids_total_trans 0.0 g alcohol 1.10 g ash 0.00 mg caffeine 0.00 mg theobromine 74.62 g water
Human: Find nutritional information for Pasta, enriched, dry Assistant: 100gms of Pasta, enriched, dry contains the following nutrients: 100 g serving_size 371 calories 1.5g total_fat 0.3g saturated_fat 0 cholesterol 6.00 mg sodium 15.1 mg choline 237.00 mcg folate 219.00 mcg folic_acid 7.177 mg niacin 0.431 mg pantothenic_acid 0.400 mg riboflavin 0.891 mg thiamin 0.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 0.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 18.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.142 mg vitamin_b6 0.0 mg vitamin_c 0.00 IU vitamin_d 0.11 mg vitamin_e 0.11 mg tocopherol_alpha 0.1 mcg vitamin_k 21.00 mg calcium 0.289 mg copper 3.30 mg irom 53.00 mg magnesium 0.917 mg manganese 189.00 mg phosphorous 223.00 mg potassium 63.2 mcg selenium 1.41 mg zink 13.04 g protein 0.438 g alanine 0.474 g arginine 0.624 g aspartic_acid 0.255 g cystine 4.596 g glutamic_acid 0.441 g glycine 0.298 g histidine 0.000 g hydroxyproline 0.511 g isoleucine 0.988 g leucine 0.298 g lysine 0.147 g methionine 0.668 g phenylalanine 1.569 g proline 0.617 g serine 0.462 g threonine 0.185 g tryptophan 0.243 g tyrosine 0.588 g valine 74.67 g carbohydrate 3.2 g fiber 2.67 g sugars 0.11 g fructose 0.00 g galactose 0.12 g glucose 0.00 g lactose 1.96 g maltose 0.48 g sucrose 1.51 g fat 0.277 g saturated_fatty_acids 0.171 g monounsaturated_fatty_acids 0.564 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 0.88 g ash 0.00 mg caffeine 0.00 mg theobromine 9.90 g water
Human: Find nutritional information for Cookies, gingersnaps Assistant: 100gms of Cookies, gingersnaps contains the following nutrients: 100 g serving_size 416 calories 9.8g total_fat 2.5g saturated_fat 0 cholesterol 501.00 mg sodium 8.8 mg choline 87.00 mcg folate 82.00 mcg folic_acid 3.235 mg niacin 0.380 mg pantothenic_acid 0.293 mg riboflavin 0.200 mg thiamin 2.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 1.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 2.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.098 mg vitamin_b6 0.0 mg vitamin_c 0.00 IU vitamin_d 0.97 mg vitamin_e 0.97 mg tocopherol_alpha 2.5 mcg vitamin_k 77.00 mg calcium 0.305 mg copper 6.40 mg irom 49.00 mg magnesium 1.555 mg manganese 83.00 mg phosphorous 346.00 mg potassium 5.1 mcg selenium 0.55 mg zink 5.60 g protein 0.169 g alanine 0.213 g arginine 0.248 g aspartic_acid 0.120 g cystine 1.825 g glutamic_acid 0.189 g glycine 0.114 g histidine 0 hydroxyproline 0.212 g isoleucine 0.380 g leucine 0.195 g lysine 0.094 g methionine 0.263 g phenylalanine 0.614 g proline 0.292 g serine 0.155 g threonine 0.080 g tryptophan 0.159 g tyrosine 0.248 g valine 76.90 g carbohydrate 2.2 g fiber 19.92 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 9.80 g fat 2.451 g saturated_fatty_acids 5.365 g monounsaturated_fatty_acids 1.372 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 2.40 g ash 0.00 mg caffeine 0.00 mg theobromine 5.30 g water
Human: Find nutritional information for Sour cream, fat free Assistant: 100gms of Sour cream, fat free contains the following nutrients: 100 g serving_size 74 calories 0g total_fat 0 saturated_fat 9mg cholesterol 141.00 mg sodium 19.2 mg choline 11.00 mcg folate 0.00 mcg folic_acid 0.070 mg niacin 0 pantothenic_acid 0.150 mg riboflavin 0.040 mg thiamin 255.00 IU vitamin_a 73.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 9.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0.00 mcg lutein_zeaxanthin 0 lucopene 0.30 mcg vitamin_b12 0.020 mg vitamin_b6 0.0 mg vitamin_c 0.00 IU vitamin_d 0.00 mg vitamin_e 0.00 mg tocopherol_alpha 0.0 mcg vitamin_k 125.00 mg calcium 0.016 mg copper 0.00 mg irom 10.00 mg magnesium 0 manganese 95.00 mg phosphorous 129.00 mg potassium 5.3 mcg selenium 0.50 mg zink 3.10 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 15.60 g carbohydrate 0.0 g fiber 0.39 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.00 g fat 0.000 g saturated_fatty_acids 0.000 g monounsaturated_fatty_acids 0.000 g polyunsaturated_fatty_acids 9.00 mg fatty_acids_total_trans 0.0 g alcohol 0.70 g ash 0.00 mg caffeine 0.00 mg theobromine 80.60 g water
Human: Find nutritional information for MURRAY, Honey Graham Assistant: 100gms of MURRAY, Honey Graham contains the following nutrients: 100 g serving_size 445 calories 13g total_fat 3.2g saturated_fat 0 cholesterol 477.00 mg sodium 0 choline 88.00 mcg folate 0 folic_acid 3.100 mg niacin 0 pantothenic_acid 0.250 mg riboflavin 0.420 mg thiamin 0 vitamin_a 0 vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0 vitamin_b12 0 vitamin_b6 0 vitamin_c 0 vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 379.00 mg calcium 0 copper 3.80 mg irom 0 magnesium 0 manganese 45.00 mg phosphorous 76.00 mg potassium 0 selenium 0 zink 5.90 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 75.70 g carbohydrate 2.7 g fiber 22.00 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 13.20 g fat 3.200 g saturated_fatty_acids 5.500 g monounsaturated_fatty_acids 3.800 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0 alcohol 0 ash 0 caffeine 0 theobromine 3.50 g water
Human: Find nutritional information for Frankfurter, chicken Assistant: 100gms of Frankfurter, chicken contains the following nutrients: 100 g serving_size 223 calories 16g total_fat 3.9g saturated_fat 96mg cholesterol 1027.00 mg sodium 50.5 mg choline 7.00 mcg folate 3.00 mcg folic_acid 4.687 mg niacin 1.060 mg pantothenic_acid 0.257 mg riboflavin 0.057 mg thiamin 0.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 0.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0.00 mcg lutein_zeaxanthin 0 lucopene 0.54 mcg vitamin_b12 0.323 mg vitamin_b6 0.0 mg vitamin_c 21.00 IU vitamin_d 0.22 mg vitamin_e 0.22 mg tocopherol_alpha 0.0 mcg vitamin_k 74.00 mg calcium 0.078 mg copper 1.17 mg irom 20.00 mg magnesium 0.059 mg manganese 162.00 mg phosphorous 202.00 mg potassium 23.0 mcg selenium 1.11 mg zink 15.51 g protein 0.902 g alanine 0.892 g arginine 1.322 g aspartic_acid 0.130 g cystine 2.063 g glutamic_acid 1.024 g glycine 0.362 g histidine 0.142 g hydroxyproline 0.457 g isoleucine 1.024 g leucine 1.095 g lysine 0.343 g methionine 0.513 g phenylalanine 0.691 g proline 0.608 g serine 0.577 g threonine 0.103 g tryptophan 0.391 g tyrosine 0.536 g valine 2.74 g carbohydrate 0.0 g fiber 2.98 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 16.19 g fat 3.856 g saturated_fatty_acids 5.932 g monounsaturated_fatty_acids 3.873 g polyunsaturated_fatty_acids 96.00 mg fatty_acids_total_trans 0.0 g alcohol 3.06 g ash 0.00 mg caffeine 0.00 mg theobromine 62.50 g water
Human: Find nutritional information for Ham, canned, chopped Assistant: 100gms of Ham, canned, chopped contains the following nutrients: 100 g serving_size 239 calories 19g total_fat 6.3g saturated_fat 49mg cholesterol 1280.00 mg sodium 64.4 mg choline 1.00 mcg folate 0.00 mcg folic_acid 3.200 mg niacin 0.280 mg pantothenic_acid 0.165 mg riboflavin 0.535 mg thiamin 0.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 0.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0.00 mcg lutein_zeaxanthin 0 lucopene 0.70 mcg vitamin_b12 0.320 mg vitamin_b6 2.0 mg vitamin_c 24.00 IU vitamin_d 0.25 mg vitamin_e 0.25 mg tocopherol_alpha 0.0 mcg vitamin_k 7.00 mg calcium 0.050 mg copper 0.95 mg irom 13.00 mg magnesium 0.025 mg manganese 139.00 mg phosphorous 284.00 mg potassium 18.6 mcg selenium 1.83 mg zink 16.06 g protein 0.917 g alanine 0.997 g arginine 1.485 g aspartic_acid 0.190 g cystine 2.371 g glutamic_acid 0.786 g glycine 0.637 g histidine 0 hydroxyproline 0.691 g isoleucine 1.249 g leucine 1.380 g lysine 0.419 g methionine 0.622 g phenylalanine 0.683 g proline 0.627 g serine 0.717 g threonine 0.182 g tryptophan 0.527 g tyrosine 0.719 g valine 0.26 g carbohydrate 0.0 g fiber 0.00 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 18.83 g fat 6.291 g saturated_fatty_acids 9.161 g monounsaturated_fatty_acids 2.060 g polyunsaturated_fatty_acids 49.00 mg fatty_acids_total_trans 0.0 g alcohol 4.08 g ash 0.00 mg caffeine 0.00 mg theobromine 60.77 g water
Human: Find nutritional information for Spices, dried, thyme Assistant: 100gms of Spices, dried, thyme contains the following nutrients: 100 g serving_size 276 calories 7.4g total_fat 2.7g saturated_fat 0 cholesterol 55.00 mg sodium 43.6 mg choline 274.00 mcg folate 0.00 mcg folic_acid 4.940 mg niacin 0 pantothenic_acid 0.399 mg riboflavin 0.513 mg thiamin 3800.00 IU vitamin_a 190.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 2264.00 mcg carotene_beta 33.00 mcg cryptoxanthin_beta 1895.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.550 mg vitamin_b6 50.0 mg vitamin_c 0.00 IU vitamin_d 7.48 mg vitamin_e 7.48 mg tocopherol_alpha 1714.5 mcg vitamin_k 1890.00 mg calcium 0.860 mg copper 123.60 mg irom 220.00 mg magnesium 7.867 mg manganese 201.00 mg phosphorous 814.00 mg potassium 4.6 mcg selenium 6.18 mg zink 9.11 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0.468 g isoleucine 0.430 g leucine 0.207 g lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0.252 g threonine 0.186 g tryptophan 0 tyrosine 0.502 g valine 63.94 g carbohydrate 37.0 g fiber 1.71 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 7.43 g fat 2.730 g saturated_fatty_acids 0.470 g monounsaturated_fatty_acids 1.190 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 11.74 g ash 0.00 mg caffeine 0.00 mg theobromine 7.79 g water
Human: Find nutritional information for Carrot juice, canned Assistant: 100gms of Carrot juice, canned contains the following nutrients: 100 g serving_size 40 calories 0.2g total_fat 0 saturated_fat 0 cholesterol 66.00 mg sodium 9.9 mg choline 4.00 mcg folate 0.00 mcg folic_acid 0.386 mg niacin 0.228 mg pantothenic_acid 0.055 mg riboflavin 0.092 mg thiamin 19124.00 IU vitamin_a 956.00 mcg vitamin_a_rae 4342.00 mcg carotene_alpha 9303.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 333.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.217 mg vitamin_b6 8.5 mg vitamin_c 0.00 IU vitamin_d 1.16 mg vitamin_e 1.16 mg tocopherol_alpha 15.5 mcg vitamin_k 24.00 mg calcium 0.046 mg copper 0.46 mg irom 14.00 mg magnesium 0.130 mg manganese 42.00 mg phosphorous 292.00 mg potassium 0.6 mcg selenium 0.18 mg zink 0.95 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 9.28 g carbohydrate 0.8 g fiber 3.91 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.15 g fat 0.027 g saturated_fatty_acids 0.007 g monounsaturated_fatty_acids 0.071 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 0.75 g ash 0.00 mg caffeine 0.00 mg theobromine 88.87 g water
Human: Find nutritional information for Corn, dried (Navajo) Assistant: 100gms of Corn, dried (Navajo) contains the following nutrients: 100 g serving_size 386 calories 5.2g total_fat 0.8g saturated_fat 0 cholesterol 13.00 mg sodium 0 choline 77.00 mcg folate 0 folic_acid 3.300 mg niacin 0.380 mg pantothenic_acid 0.068 mg riboflavin 0.200 mg thiamin 0 vitamin_a 0 vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0 vitamin_b12 0.372 mg vitamin_b6 0.0 mg vitamin_c 0 vitamin_d 0.00 mg vitamin_e 0.00 mg tocopherol_alpha 0.9 mcg vitamin_k 15.00 mg calcium 0.195 mg copper 1.92 mg irom 124.00 mg magnesium 0.848 mg manganese 337.00 mg phosphorous 511.00 mg potassium 0 selenium 3.05 mg zink 9.88 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 74.93 g carbohydrate 0 fiber 5.38 g sugars 0.99 g fructose 0.00 g galactose 1.00 g glucose 0.00 g lactose 0.00 g maltose 3.38 g sucrose 5.22 g fat 0.820 g saturated_fatty_acids 1.483 g monounsaturated_fatty_acids 1.900 g polyunsaturated_fatty_acids 0 fatty_acids_total_trans 0 alcohol 1.86 g ash 0 caffeine 0 theobromine 8.10 g water
Human: Find nutritional information for Pate, truffle flavor Assistant: 100gms of Pate, truffle flavor contains the following nutrients: 100 g serving_size 327 calories 29g total_fat 10g saturated_fat 105mg cholesterol 807.00 mg sodium 0 choline 60.00 mcg folate 0.00 mcg folic_acid 3.300 mg niacin 1.200 mg pantothenic_acid 0.600 mg riboflavin 0.030 mg thiamin 15000.00 IU vitamin_a 4505.00 mcg vitamin_a_rae 0 carotene_alpha 0.00 mcg carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 3.20 mcg vitamin_b12 0.060 mg vitamin_b6 2.0 mg vitamin_c 0 vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 70.00 mg calcium 0.400 mg copper 3.94 mg irom 13.00 mg magnesium 0.120 mg manganese 200.00 mg phosphorous 138.00 mg potassium 41.6 mcg selenium 2.85 mg zink 11.20 g protein 0.952 g alanine 0.895 g arginine 1.163 g aspartic_acid 0.170 g cystine 1.904 g glutamic_acid 1.363 g glycine 0.298 g histidine 0 hydroxyproline 0.554 g isoleucine 1.050 g leucine 0.838 g lysine 0.284 g methionine 0.582 g phenylalanine 0.995 g proline 0.595 g serine 0.568 g threonine 0.157 g tryptophan 0.454 g tyrosine 0.768 g valine 6.30 g carbohydrate 0 fiber 0 sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 28.50 g fat 10.100 g saturated_fatty_acids 13.600 g monounsaturated_fatty_acids 3.420 g polyunsaturated_fatty_acids 105.00 mg fatty_acids_total_trans 0 alcohol 2.20 g ash 0 caffeine 0 theobromine 51.80 g water
Human: Find nutritional information for Fruit butters, apple Assistant: 100gms of Fruit butters, apple contains the following nutrients: 100 g serving_size 173 calories 0.3g total_fat 0.1g saturated_fat 0 cholesterol 15.00 mg sodium 2.1 mg choline 1.00 mcg folate 0.00 mcg folic_acid 0.076 mg niacin 0.049 mg pantothenic_acid 0.019 mg riboflavin 0.009 mg thiamin 22.00 IU vitamin_a 1.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 9.00 mcg carotene_beta 9.00 mcg cryptoxanthin_beta 17.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.037 mg vitamin_b6 0.6 mg vitamin_c 0.00 IU vitamin_d 0.05 mg vitamin_e 0.05 mg tocopherol_alpha 0.9 mcg vitamin_k 14.00 mg calcium 0.080 mg copper 0.31 mg irom 4.00 mg magnesium 0.315 mg manganese 8.00 mg phosphorous 91.00 mg potassium 0.4 mcg selenium 0.06 mg zink 0.39 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 42.47 g carbohydrate 1.5 g fiber 35.30 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.30 g fat 0.053 g saturated_fatty_acids 0.016 g monounsaturated_fatty_acids 0.084 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 0.39 g ash 0.00 mg caffeine 0.00 mg theobromine 56.45 g water
Human: Find nutritional information for Fast foods, coleslaw Assistant: 100gms of Fast foods, coleslaw contains the following nutrients: 100 g serving_size 153 calories 9.9g total_fat 1.6g saturated_fat 4mg cholesterol 203.00 mg sodium 0 choline 0 folate 0.00 mcg folic_acid 0.206 mg niacin 0.246 mg pantothenic_acid 0.020 mg riboflavin 0.026 mg thiamin 95.00 IU vitamin_a 28.00 mcg vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0.01 mcg vitamin_b12 0.112 mg vitamin_b6 14.6 mg vitamin_c 0 vitamin_d 0.54 mg vitamin_e 0.54 mg tocopherol_alpha 70.9 mcg vitamin_k 30.00 mg calcium 0.015 mg copper 0.22 mg irom 8.00 mg magnesium 0.102 mg manganese 20.00 mg phosphorous 129.00 mg potassium 0 selenium 0.14 mg zink 0.95 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 14.89 g carbohydrate 1.9 g fiber 12.19 g sugars 1.44 g fructose 0.09 g galactose 1.69 g glucose 0.00 g lactose 0.00 g maltose 8.96 g sucrose 9.91 g fat 1.599 g saturated_fatty_acids 2.671 g monounsaturated_fatty_acids 5.348 g polyunsaturated_fatty_acids 4.00 mg fatty_acids_total_trans 0 alcohol 0.84 g ash 0 caffeine 0 theobromine 73.42 g water
Human: Find nutritional information for Salami, beef, cooked Assistant: 100gms of Salami, beef, cooked contains the following nutrients: 100 g serving_size 261 calories 22g total_fat 9.9g saturated_fat 71mg cholesterol 1140.00 mg sodium 57.5 mg choline 2.00 mcg folate 0.00 mcg folic_acid 3.238 mg niacin 0.950 mg pantothenic_acid 0.189 mg riboflavin 0.103 mg thiamin 0.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 0.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0.00 mcg lutein_zeaxanthin 0 lucopene 3.06 mcg vitamin_b12 0.180 mg vitamin_b6 0.0 mg vitamin_c 48.00 IU vitamin_d 0.19 mg vitamin_e 0.19 mg tocopherol_alpha 1.3 mcg vitamin_k 6.00 mg calcium 0.190 mg copper 2.20 mg irom 13.00 mg magnesium 0.046 mg manganese 205.00 mg phosphorous 188.00 mg potassium 14.6 mcg selenium 1.77 mg zink 12.60 g protein 1.083 g alanine 0.929 g arginine 1.472 g aspartic_acid 0.192 g cystine 2.449 g glutamic_acid 1.256 g glycine 0.479 g histidine 0 hydroxyproline 0.650 g isoleucine 1.104 g leucine 1.152 g lysine 0.349 g methionine 0.541 g phenylalanine 1.083 g proline 0.606 g serine 0.568 g threonine 0.137 g tryptophan 0.491 g tyrosine 0.662 g valine 1.90 g carbohydrate 0.0 g fiber 1.50 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 22.20 g fat 9.865 g saturated_fatty_acids 10.648 g monounsaturated_fatty_acids 1.036 g polyunsaturated_fatty_acids 71.00 mg fatty_acids_total_trans 0.0 g alcohol 3.30 g ash 0.00 mg caffeine 0.00 mg theobromine 60.00 g water
Human: Find nutritional information for Spices, chili powder Assistant: 100gms of Spices, chili powder contains the following nutrients: 100 g serving_size 282 calories 14g total_fat 2.5g saturated_fat 0 cholesterol 2867.00 mg sodium 66.5 mg choline 28.00 mcg folate 0.00 mcg folic_acid 11.600 mg niacin 0.888 mg pantothenic_acid 0.940 mg riboflavin 0.250 mg thiamin 29650.00 IU vitamin_a 1483.00 mcg vitamin_a_rae 2090.00 mcg carotene_alpha 15000.00 mcg carotene_beta 3490.00 mcg cryptoxanthin_beta 310.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 2.094 mg vitamin_b6 0.7 mg vitamin_c 0.00 IU vitamin_d 38.14 mg vitamin_e 38.14 mg tocopherol_alpha 105.7 mcg vitamin_k 330.00 mg calcium 1.000 mg copper 17.30 mg irom 149.00 mg magnesium 1.700 mg manganese 300.00 mg phosphorous 1950.00 mg potassium 20.4 mcg selenium 4.30 mg zink 13.46 g protein 0.450 g alanine 0.490 g arginine 1.690 g aspartic_acid 0.180 g cystine 1.590 g glutamic_acid 0.600 g glycine 0.180 g histidine 0.000 g hydroxyproline 0.390 g isoleucine 0.630 g leucine 0.360 g lysine 0.130 g methionine 0.370 g phenylalanine 1.250 g proline 0.230 g serine 0.270 g threonine 0.070 g tryptophan 0.190 g tyrosine 0.540 g valine 49.70 g carbohydrate 34.8 g fiber 7.19 g sugars 4.29 g fructose 0.00 g galactose 2.14 g glucose 0.00 g lactose 0.00 g maltose 0.76 g sucrose 14.28 g fat 2.462 g saturated_fatty_acids 3.211 g monounsaturated_fatty_acids 8.006 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 11.81 g ash 0.00 mg caffeine 0.00 mg theobromine 10.75 g water
Human: Find nutritional information for Spices, caraway seed Assistant: 100gms of Spices, caraway seed contains the following nutrients: 100 g serving_size 333 calories 15g total_fat 0.6g saturated_fat 0 cholesterol 17.00 mg sodium 24.7 mg choline 10.00 mcg folate 0.00 mcg folic_acid 3.606 mg niacin 0 pantothenic_acid 0.379 mg riboflavin 0.383 mg thiamin 363.00 IU vitamin_a 18.00 mcg vitamin_a_rae 8.00 mcg carotene_alpha 206.00 mcg carotene_beta 16.00 mcg cryptoxanthin_beta 454.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.360 mg vitamin_b6 21.0 mg vitamin_c 0.00 IU vitamin_d 2.50 mg vitamin_e 2.50 mg tocopherol_alpha 0.0 mcg vitamin_k 689.00 mg calcium 0.910 mg copper 16.23 mg irom 258.00 mg magnesium 1.300 mg manganese 568.00 mg phosphorous 1351.00 mg potassium 12.1 mcg selenium 5.50 mg zink 19.77 g protein 0.914 g alanine 1.252 g arginine 2.084 g aspartic_acid 0.329 g cystine 3.169 g glutamic_acid 1.322 g glycine 0.550 g histidine 0 hydroxyproline 0.826 g isoleucine 1.218 g leucine 1.031 g lysine 0.361 g methionine 0.867 g phenylalanine 0.917 g proline 0.946 g serine 0.756 g threonine 0.244 g tryptophan 0.642 g tyrosine 1.037 g valine 49.90 g carbohydrate 38.0 g fiber 0.64 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 14.59 g fat 0.620 g saturated_fatty_acids 7.125 g monounsaturated_fatty_acids 3.272 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 5.87 g ash 0.00 mg caffeine 0.00 mg theobromine 9.87 g water
Human: Find nutritional information for Spices, dried, basil Assistant: 100gms of Spices, dried, basil contains the following nutrients: 100 g serving_size 233 calories 4.1g total_fat 2.2g saturated_fat 0 cholesterol 76.00 mg sodium 54.9 mg choline 310.00 mcg folate 0.00 mcg folic_acid 4.900 mg niacin 0.838 mg pantothenic_acid 1.200 mg riboflavin 0.080 mg thiamin 744.00 IU vitamin_a 37.00 mcg vitamin_a_rae 113.00 mcg carotene_alpha 378.00 mcg carotene_beta 24.00 mcg cryptoxanthin_beta 1150.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 1.340 mg vitamin_b6 0.8 mg vitamin_c 0.00 IU vitamin_d 10.70 mg vitamin_e 10.70 mg tocopherol_alpha 1714.5 mcg vitamin_k 2240.00 mg calcium 2.100 mg copper 89.80 mg irom 711.00 mg magnesium 9.800 mg manganese 274.00 mg phosphorous 2630.00 mg potassium 3.0 mcg selenium 7.10 mg zink 22.98 g protein 1.180 g alanine 1.230 g arginine 3.020 g aspartic_acid 0.190 g cystine 2.570 g glutamic_acid 1.250 g glycine 0.450 g histidine 0.000 g hydroxyproline 1.060 g isoleucine 1.850 g leucine 1.150 g lysine 0.320 g methionine 1.250 g phenylalanine 2.700 g proline 0.530 g serine 0.760 g threonine 0.260 g tryptophan 0.750 g tyrosine 1.450 g valine 47.75 g carbohydrate 37.7 g fiber 1.71 g sugars 0.75 g fructose 0.19 g galactose 0.75 g glucose 0.00 g lactose 0.00 g maltose 0.02 g sucrose 4.07 g fat 2.157 g saturated_fatty_acids 1.238 g monounsaturated_fatty_acids 0.498 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 14.85 g ash 0.00 mg caffeine 0.00 mg theobromine 10.35 g water
Human: Find nutritional information for Pickle relish, sweet Assistant: 100gms of Pickle relish, sweet contains the following nutrients: 100 g serving_size 130 calories 0.5g total_fat 0.1g saturated_fat 0 cholesterol 811.00 mg sodium 4.9 mg choline 1.00 mcg folate 0.00 mcg folic_acid 0.233 mg niacin 0.007 mg pantothenic_acid 0.033 mg riboflavin 0.000 mg thiamin 1218.00 IU vitamin_a 61.00 mcg vitamin_a_rae 129.00 mcg carotene_alpha 519.00 mcg carotene_beta 296.00 mcg cryptoxanthin_beta 271.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.015 mg vitamin_b6 1.0 mg vitamin_c 0.00 IU vitamin_d 0.58 mg vitamin_e 0.58 mg tocopherol_alpha 83.8 mcg vitamin_k 3.00 mg calcium 0.085 mg copper 0.87 mg irom 5.00 mg magnesium 0.015 mg manganese 14.00 mg phosphorous 25.00 mg potassium 0.0 mcg selenium 0.14 mg zink 0.37 g protein 0.013 g alanine 0.023 g arginine 0.022 g aspartic_acid 0.003 g cystine 0.093 g glutamic_acid 0.014 g glycine 0.006 g histidine 0 hydroxyproline 0.012 g isoleucine 0.017 g leucine 0.016 g lysine 0.004 g methionine 0.011 g phenylalanine 0.012 g proline 0.011 g serine 0.011 g threonine 0.004 g tryptophan 0.007 g tyrosine 0.013 g valine 35.06 g carbohydrate 1.1 g fiber 29.13 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.47 g fat 0.054 g saturated_fatty_acids 0.209 g monounsaturated_fatty_acids 0.122 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 2.03 g ash 0.00 mg caffeine 0.00 mg theobromine 62.07 g water
Human: Find nutritional information for Chives, freeze-dried Assistant: 100gms of Chives, freeze-dried contains the following nutrients: 100 g serving_size 311 calories 3.5g total_fat 0.6g saturated_fat 0 cholesterol 70.00 mg sodium 0 choline 108.00 mcg folate 0.00 mcg folic_acid 5.900 mg niacin 2.106 mg pantothenic_acid 1.500 mg riboflavin 0.900 mg thiamin 68300.00 IU vitamin_a 3415.00 mcg vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 1.996 mg vitamin_b6 660.0 mg vitamin_c 0.00 IU vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 813.00 mg calcium 0.686 mg copper 20.00 mg irom 640.00 mg magnesium 1.350 mg manganese 518.00 mg phosphorous 2960.00 mg potassium 9.4 mcg selenium 5.12 mg zink 21.20 g protein 0.957 g alanine 1.533 g arginine 1.961 g aspartic_acid 0 cystine 4.386 g glutamic_acid 1.052 g glycine 0.366 g histidine 0 hydroxyproline 0.899 g isoleucine 1.265 g leucine 1.058 g lysine 0.231 g methionine 0.682 g phenylalanine 1.401 g proline 0.957 g serine 0.831 g threonine 0.237 g tryptophan 0.614 g tyrosine 0.936 g valine 64.29 g carbohydrate 26.2 g fiber 0 sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 3.50 g fat 0.591 g saturated_fatty_acids 0.490 g monounsaturated_fatty_acids 1.369 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 9.01 g ash 0 caffeine 0 theobromine 2.00 g water
Human: Find nutritional information for Fish, raw, sablefish Assistant: 100gms of Fish, raw, sablefish contains the following nutrients: 100 g serving_size 195 calories 15g total_fat 3.2g saturated_fat 49mg cholesterol 56.00 mg sodium 0 choline 15.00 mcg folate 0.00 mcg folic_acid 4.000 mg niacin 0.750 mg pantothenic_acid 0.090 mg riboflavin 0.100 mg thiamin 310.00 IU vitamin_a 93.00 mcg vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 1.50 mcg vitamin_b12 0.300 mg vitamin_b6 0.0 mg vitamin_c 0 vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 35.00 mg calcium 0.022 mg copper 1.28 mg irom 55.00 mg magnesium 0.015 mg manganese 168.00 mg phosphorous 358.00 mg potassium 36.5 mcg selenium 0.32 mg zink 13.41 g protein 0.811 g alanine 0.803 g arginine 1.373 g aspartic_acid 0.144 g cystine 2.002 g glutamic_acid 0.644 g glycine 0.395 g histidine 0 hydroxyproline 0.618 g isoleucine 1.090 g leucine 1.232 g lysine 0.397 g methionine 0.524 g phenylalanine 0.474 g proline 0.547 g serine 0.588 g threonine 0.150 g tryptophan 0.453 g tyrosine 0.691 g valine 0.00 g carbohydrate 0.0 g fiber 0 sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 15.30 g fat 3.201 g saturated_fatty_acids 8.057 g monounsaturated_fatty_acids 2.042 g polyunsaturated_fatty_acids 49.00 mg fatty_acids_total_trans 0.0 g alcohol 1.05 g ash 0 caffeine 0 theobromine 71.02 g water
Human: Find nutritional information for Crackers, multigrain Assistant: 100gms of Crackers, multigrain contains the following nutrients: 100 g serving_size 482 calories 20g total_fat 3.3g saturated_fat 0 cholesterol 883.00 mg sodium 10.4 mg choline 103.00 mcg folate 57.00 mcg folic_acid 3.400 mg niacin 0 pantothenic_acid 0.280 mg riboflavin 0.520 mg thiamin 5.00 IU vitamin_a 0.00 mcg vitamin_a_rae 1.00 mcg carotene_alpha 2.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 73.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.117 mg vitamin_b6 0.0 mg vitamin_c 0.00 IU vitamin_d 1.75 mg vitamin_e 1.75 mg tocopherol_alpha 36.0 mcg vitamin_k 14.00 mg calcium 0.151 mg copper 2.59 mg irom 29.00 mg magnesium 0 manganese 292.00 mg phosphorous 171.00 mg potassium 26.1 mcg selenium 0.98 mg zink 7.10 g protein 0.252 g alanine 0.320 g arginine 0.350 g aspartic_acid 0.147 g cystine 2.204 g glutamic_acid 0.277 g glycine 0.168 g histidine 0.000 g hydroxyproline 0.237 g isoleucine 0.481 g leucine 0.182 g lysine 0.122 g methionine 0.347 g phenylalanine 0.870 g proline 0.336 g serine 0.193 g threonine 0.088 g tryptophan 0.185 g tyrosine 0.291 g valine 67.60 g carbohydrate 3.5 g fiber 12.00 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 20.40 g fat 3.300 g saturated_fatty_acids 5.000 g monounsaturated_fatty_acids 11.800 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 2.40 g ash 0.00 mg caffeine 0.00 mg theobromine 2.50 g water
Human: Find nutritional information for Spices, ground, mace Assistant: 100gms of Spices, ground, mace contains the following nutrients: 100 g serving_size 475 calories 32g total_fat 9.5g saturated_fat 0 cholesterol 80.00 mg sodium 0 choline 76.00 mcg folate 0.00 mcg folic_acid 1.350 mg niacin 0 pantothenic_acid 0.448 mg riboflavin 0.312 mg thiamin 800.00 IU vitamin_a 40.00 mcg vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.160 mg vitamin_b6 21.0 mg vitamin_c 0.00 IU vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 252.00 mg calcium 2.467 mg copper 13.90 mg irom 163.00 mg magnesium 1.500 mg manganese 110.00 mg phosphorous 463.00 mg potassium 2.7 mcg selenium 2.30 mg zink 6.71 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 50.50 g carbohydrate 20.2 g fiber 0 sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 32.38 g fat 9.510 g saturated_fatty_acids 11.170 g monounsaturated_fatty_acids 4.390 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 2.23 g ash 0.00 mg caffeine 0.00 mg theobromine 8.17 g water
Human: Find nutritional information for Spices, onion powder Assistant: 100gms of Spices, onion powder contains the following nutrients: 100 g serving_size 341 calories 1g total_fat 0.2g saturated_fat 0 cholesterol 73.00 mg sodium 39.0 mg choline 64.00 mcg folate 0.00 mcg folic_acid 0.321 mg niacin 0.732 mg pantothenic_acid 0.080 mg riboflavin 0.457 mg thiamin 0.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 0.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.718 mg vitamin_b6 23.4 mg vitamin_c 0.00 IU vitamin_d 0.27 mg vitamin_e 0.27 mg tocopherol_alpha 4.1 mcg vitamin_k 384.00 mg calcium 0.590 mg copper 3.90 mg irom 113.00 mg magnesium 1.300 mg manganese 322.00 mg phosphorous 985.00 mg potassium 14.3 mcg selenium 4.05 mg zink 10.41 g protein 0.180 g alanine 1.950 g arginine 0.660 g aspartic_acid 0.080 g cystine 2.090 g glutamic_acid 0.270 g glycine 0.160 g histidine 0 hydroxyproline 0.140 g isoleucine 0.220 g leucine 0.490 g lysine 0.090 g methionine 0.280 g phenylalanine 0.690 g proline 0.140 g serine 0.140 g threonine 0.060 g tryptophan 0.130 g tyrosine 0.170 g valine 79.12 g carbohydrate 15.2 g fiber 6.63 g sugars 1.67 g fructose 0.36 g galactose 0.73 g glucose 0.00 g lactose 0.00 g maltose 3.87 g sucrose 1.04 g fat 0.219 g saturated_fatty_acids 0.202 g monounsaturated_fatty_acids 0.310 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 4.04 g ash 0.00 mg caffeine 0.00 mg theobromine 5.39 g water
Human: Find nutritional information for Butter, without salt Assistant: 100gms of Butter, without salt contains the following nutrients: 100 g serving_size 717 calories 81g total_fat 50g saturated_fat 215mg cholesterol 11.00 mg sodium 18.8 mg choline 3.00 mcg folate 0.00 mcg folic_acid 0.042 mg niacin 0.110 mg pantothenic_acid 0.034 mg riboflavin 0.005 mg thiamin 2499.00 IU vitamin_a 684.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 158.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0.00 mcg lutein_zeaxanthin 0 lucopene 0.17 mcg vitamin_b12 0.003 mg vitamin_b6 0.0 mg vitamin_c 0.00 IU vitamin_d 2.32 mg vitamin_e 2.32 mg tocopherol_alpha 7.0 mcg vitamin_k 24.00 mg calcium 0.016 mg copper 0.02 mg irom 2.00 mg magnesium 0.004 mg manganese 24.00 mg phosphorous 24.00 mg potassium 1.0 mcg selenium 0.09 mg zink 0.85 g protein 0.029 g alanine 0.031 g arginine 0.064 g aspartic_acid 0.008 g cystine 0.178 g glutamic_acid 0.018 g glycine 0.023 g histidine 0 hydroxyproline 0.051 g isoleucine 0.083 g leucine 0.067 g lysine 0.021 g methionine 0.041 g phenylalanine 0.082 g proline 0.046 g serine 0.038 g threonine 0.012 g tryptophan 0.041 g tyrosine 0.057 g valine 0.06 g carbohydrate 0.0 g fiber 0.06 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 81.11 g fat 50.489 g saturated_fatty_acids 23.430 g monounsaturated_fatty_acids 3.010 g polyunsaturated_fatty_acids 215.00 mg fatty_acids_total_trans 0.0 g alcohol 0.09 g ash 0.00 mg caffeine 0.00 mg theobromine 17.94 g water
Human: Find nutritional information for Rice noodles, cooked Assistant: 100gms of Rice noodles, cooked contains the following nutrients: 100 g serving_size 108 calories 0.2g total_fat 0 saturated_fat 0 cholesterol 19.00 mg sodium 1.6 mg choline 1.00 mcg folate 0.00 mcg folic_acid 0.072 mg niacin 0.011 mg pantothenic_acid 0.004 mg riboflavin 0.018 mg thiamin 0.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 0.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.006 mg vitamin_b6 0.0 mg vitamin_c 0.00 IU vitamin_d 0.03 mg vitamin_e 0.03 mg tocopherol_alpha 0.0 mcg vitamin_k 4.00 mg calcium 0.038 mg copper 0.14 mg irom 3.00 mg magnesium 0.114 mg manganese 20.00 mg phosphorous 4.00 mg potassium 4.5 mcg selenium 0.25 mg zink 1.79 g protein 0.100 g alanine 0.155 g arginine 0.165 g aspartic_acid 0.032 g cystine 0.329 g glutamic_acid 0.080 g glycine 0.045 g histidine 0 hydroxyproline 0.073 g isoleucine 0.147 g leucine 0.062 g lysine 0.043 g methionine 0.095 g phenylalanine 0.083 g proline 0.093 g serine 0.063 g threonine 0.022 g tryptophan 0.094 g tyrosine 0.104 g valine 24.01 g carbohydrate 1.0 g fiber 0.03 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.20 g fat 0.023 g saturated_fatty_acids 0.026 g monounsaturated_fatty_acids 0.023 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 0.18 g ash 0.00 mg caffeine 0.00 mg theobromine 73.82 g water
Human: Find nutritional information for Barley flour or meal Assistant: 100gms of Barley flour or meal contains the following nutrients: 100 g serving_size 345 calories 1.6g total_fat 0.3g saturated_fat 0 cholesterol 4.00 mg sodium 37.8 mg choline 8.00 mcg folate 0.00 mcg folic_acid 6.269 mg niacin 0.145 mg pantothenic_acid 0.114 mg riboflavin 0.370 mg thiamin 0.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 0.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 160.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.396 mg vitamin_b6 0.0 mg vitamin_c 0.00 IU vitamin_d 0.57 mg vitamin_e 0.57 mg tocopherol_alpha 2.2 mcg vitamin_k 32.00 mg calcium 0.343 mg copper 2.68 mg irom 96.00 mg magnesium 1.034 mg manganese 296.00 mg phosphorous 309.00 mg potassium 37.7 mcg selenium 2.00 mg zink 10.50 g protein 0.409 g alanine 0.526 g arginine 0.655 g aspartic_acid 0.232 g cystine 2.741 g glutamic_acid 0.380 g glycine 0.236 g histidine 0 hydroxyproline 0.383 g isoleucine 0.713 g leucine 0.391 g lysine 0.202 g methionine 0.589 g phenylalanine 1.247 g proline 0.443 g serine 0.356 g threonine 0.175 g tryptophan 0.301 g tyrosine 0.515 g valine 74.52 g carbohydrate 10.1 g fiber 0.80 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 1.60 g fat 0.335 g saturated_fatty_acids 0.205 g monounsaturated_fatty_acids 0.771 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 1.28 g ash 0.00 mg caffeine 0.00 mg theobromine 12.11 g water
Human: Find nutritional information for Sesbania flower, raw Assistant: 100gms of Sesbania flower, raw contains the following nutrients: 100 g serving_size 27 calories 0g total_fat 0 saturated_fat 0 cholesterol 15.00 mg sodium 0 choline 102.00 mcg folate 0.00 mcg folic_acid 0.430 mg niacin 0 pantothenic_acid 0.081 mg riboflavin 0.083 mg thiamin 0.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0 vitamin_b6 73.0 mg vitamin_c 0.00 IU vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 19.00 mg calcium 0 copper 0.84 mg irom 12.00 mg magnesium 0 manganese 30.00 mg phosphorous 184.00 mg potassium 0.9 mcg selenium 0 zink 1.28 g protein 0 alanine 0.070 g arginine 0 aspartic_acid 0.013 g cystine 0 glutamic_acid 0 glycine 0.026 g histidine 0 hydroxyproline 0.068 g isoleucine 0.106 g leucine 0.064 g lysine 0.016 g methionine 0.070 g phenylalanine 0 proline 0 serine 0.057 g threonine 0.019 g tryptophan 0 tyrosine 0.078 g valine 6.73 g carbohydrate 0 fiber 0 sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.04 g fat 0 saturated_fatty_acids 0 monounsaturated_fatty_acids 0 polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0 alcohol 0.38 g ash 0 caffeine 0 theobromine 91.58 g water
Human: Find nutritional information for Garlic bread, frozen Assistant: 100gms of Garlic bread, frozen contains the following nutrients: 100 g serving_size 350 calories 17g total_fat 5.3g saturated_fat 0 cholesterol 544.00 mg sodium 8.5 mg choline 186.00 mcg folate 50.00 mcg folic_acid 4.142 mg niacin 0.660 mg pantothenic_acid 0.184 mg riboflavin 0.462 mg thiamin 44.00 IU vitamin_a 13.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 0.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 25.00 mcg lutein_zeaxanthin 0 lucopene 0.08 mcg vitamin_b12 0.083 mg vitamin_b6 0.2 mg vitamin_c 9.00 IU vitamin_d 1.18 mg vitamin_e 1.18 mg tocopherol_alpha 29.5 mcg vitamin_k 27.00 mg calcium 0.108 mg copper 3.05 mg irom 23.00 mg magnesium 0.441 mg manganese 87.00 mg phosphorous 103.00 mg potassium 16.6 mcg selenium 0.87 mg zink 8.36 g protein 0.221 g alanine 0.235 g arginine 0.332 g aspartic_acid 0.095 g cystine 1.474 g glutamic_acid 0.200 g glycine 0.129 g histidine 0 hydroxyproline 0.235 g isoleucine 0.407 g leucine 0.241 g lysine 0.104 g methionine 0.268 g phenylalanine 0.515 g proline 0.272 g serine 0.193 g threonine 0.068 g tryptophan 0.191 g tyrosine 0.264 g valine 41.72 g carbohydrate 2.5 g fiber 3.69 g sugars 0.62 g fructose 0.00 g galactose 0.42 g glucose 0.00 g lactose 2.64 g maltose 0.00 g sucrose 16.61 g fat 5.281 g saturated_fatty_acids 4.669 g monounsaturated_fatty_acids 5.437 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 1.54 g ash 0.00 mg caffeine 0.00 mg theobromine 31.78 g water
Human: Find nutritional information for KFC, Popcorn Chicken Assistant: 100gms of KFC, Popcorn Chicken contains the following nutrients: 100 g serving_size 351 calories 22g total_fat 4g saturated_fat 40mg cholesterol 1140.00 mg sodium 0 choline 0 folate 0 folic_acid 8.108 mg niacin 1.125 mg pantothenic_acid 0.130 mg riboflavin 0.177 mg thiamin 0 vitamin_a 0 vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0.14 mcg vitamin_b12 0.502 mg vitamin_b6 0 vitamin_c 0 vitamin_d 1.32 mg vitamin_e 1.32 mg tocopherol_alpha 17.4 mcg vitamin_k 32.00 mg calcium 0.078 mg copper 1.42 mg irom 28.00 mg magnesium 0.232 mg manganese 299.00 mg phosphorous 288.00 mg potassium 26.1 mcg selenium 0.98 mg zink 17.67 g protein 0.974 g alanine 1.042 g arginine 1.563 g aspartic_acid 0.212 g cystine 3.772 g glutamic_acid 0.762 g glycine 0.579 g histidine 0 hydroxyproline 0.791 g isoleucine 1.379 g leucine 1.293 g lysine 0.357 g methionine 0.743 g phenylalanine 0.878 g proline 0.714 g serine 0.724 g threonine 0.231 g tryptophan 0.473 g tyrosine 0.859 g valine 21.18 g carbohydrate 1.0 g fiber 0.00 g sugars 0.00 g fructose 0.00 g galactose 0.00 g glucose 0.00 g lactose 0.00 g maltose 0.00 g sucrose 21.74 g fat 3.954 g saturated_fatty_acids 5.660 g monounsaturated_fatty_acids 10.093 g polyunsaturated_fatty_acids 40.00 mg fatty_acids_total_trans 0 alcohol 3.79 g ash 0 caffeine 0 theobromine 35.62 g water
Human: Find nutritional information for APPLEBEE'S, coleslaw Assistant: 100gms of APPLEBEE'S, coleslaw contains the following nutrients: 100 g serving_size 120 calories 7.1g total_fat 1.1g saturated_fat 2mg cholesterol 178.00 mg sodium 0 choline 0 folate 0 folic_acid 0.300 mg niacin 0.205 mg pantothenic_acid 0.063 mg riboflavin 0.030 mg thiamin 1504.00 IU vitamin_a 77.00 mcg vitamin_a_rae 425.00 mcg carotene_alpha 685.00 mcg carotene_beta 2.00 mcg cryptoxanthin_beta 53.00 mcg lutein_zeaxanthin 0 lucopene 0 vitamin_b12 0.129 mg vitamin_b6 13.7 mg vitamin_c 0 vitamin_d 0.50 mg vitamin_e 0.50 mg tocopherol_alpha 65.1 mcg vitamin_k 36.00 mg calcium 0.017 mg copper 0.26 mg irom 10.00 mg magnesium 0.148 mg manganese 23.00 mg phosphorous 156.00 mg potassium 0.4 mcg selenium 0.19 mg zink 0.79 g protein 0.034 g alanine 0.059 g arginine 0.068 g aspartic_acid 0.008 g cystine 0.127 g glutamic_acid 0.017 g glycine 0.008 g histidine 0.000 g hydroxyproline 0.025 g isoleucine 0.034 g leucine 0.017 g lysine 0.008 g methionine 0.017 g phenylalanine 0.006 g proline 0.017 g serine 0.017 g threonine 0.006 g tryptophan 0.008 g tyrosine 0.034 g valine 13.17 g carbohydrate 2.8 g fiber 9.33 g sugars 2.24 g fructose 0.00 g galactose 2.53 g glucose 0.00 g lactose 0.00 g maltose 4.56 g sucrose 7.09 g fat 1.061 g saturated_fatty_acids 1.404 g monounsaturated_fatty_acids 3.819 g polyunsaturated_fatty_acids 2.00 mg fatty_acids_total_trans 0 alcohol 0.79 g ash 0 caffeine 0 theobromine 78.15 g water
Human: Find nutritional information for Rolls, sweet, dinner Assistant: 100gms of Rolls, sweet, dinner contains the following nutrients: 100 g serving_size 321 calories 7.4g total_fat 3.5g saturated_fat 55mg cholesterol 253.00 mg sodium 14.6 mg choline 91.00 mcg folate 51.00 mcg folic_acid 3.787 mg niacin 0.595 mg pantothenic_acid 0.327 mg riboflavin 0.480 mg thiamin 135.00 IU vitamin_a 40.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 0.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 15.00 mcg lutein_zeaxanthin 0 lucopene 0.21 mcg vitamin_b12 0.110 mg vitamin_b6 0.2 mg vitamin_c 0.00 IU vitamin_d 0.38 mg vitamin_e 0.38 mg tocopherol_alpha 0.6 mcg vitamin_k 62.00 mg calcium 0.097 mg copper 2.74 mg irom 24.00 mg magnesium 0.397 mg manganese 127.00 mg phosphorous 149.00 mg potassium 8.5 mcg selenium 0.85 mg zink 10.04 g protein 0.330 g alanine 0.410 g arginine 0.510 g aspartic_acid 0.230 g cystine 3.000 g glutamic_acid 0.360 g glycine 0.200 g histidine 0.000 g hydroxyproline 0.360 g isoleucine 0.700 g leucine 0.310 g lysine 0.180 g methionine 0.480 g phenylalanine 1.480 g proline 0.510 g serine 0.280 g threonine 0.090 g tryptophan 0.240 g tyrosine 0.380 g valine 53.58 g carbohydrate 3.1 g fiber 15.38 g sugars 5.40 g fructose 0.00 g galactose 4.81 g glucose 1.06 g lactose 1.04 g maltose 3.07 g sucrose 7.37 g fat 3.516 g saturated_fatty_acids 1.851 g monounsaturated_fatty_acids 0.855 g polyunsaturated_fatty_acids 55.00 mg fatty_acids_total_trans 0.0 g alcohol 1.18 g ash 0.00 mg caffeine 0.00 mg theobromine 27.83 g water
Human: Find nutritional information for Cherries, raw, sweet Assistant: 100gms of Cherries, raw, sweet contains the following nutrients: 100 g serving_size 63 calories 0.2g total_fat 0 saturated_fat 0 cholesterol 0.00 mg sodium 6.1 mg choline 4.00 mcg folate 0.00 mcg folic_acid 0.154 mg niacin 0.199 mg pantothenic_acid 0.033 mg riboflavin 0.027 mg thiamin 64.00 IU vitamin_a 3.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 38.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 85.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.049 mg vitamin_b6 7.0 mg vitamin_c 0.00 IU vitamin_d 0.07 mg vitamin_e 0.07 mg tocopherol_alpha 2.1 mcg vitamin_k 13.00 mg calcium 0.060 mg copper 0.36 mg irom 11.00 mg magnesium 0.070 mg manganese 21.00 mg phosphorous 222.00 mg potassium 0.0 mcg selenium 0.07 mg zink 1.06 g protein 0.026 g alanine 0.018 g arginine 0.569 g aspartic_acid 0.010 g cystine 0.083 g glutamic_acid 0.023 g glycine 0.015 g histidine 0 hydroxyproline 0.020 g isoleucine 0.030 g leucine 0.032 g lysine 0.010 g methionine 0.024 g phenylalanine 0.039 g proline 0.030 g serine 0.022 g threonine 0.009 g tryptophan 0.014 g tyrosine 0.024 g valine 16.01 g carbohydrate 2.1 g fiber 12.82 g sugars 5.37 g fructose 0.59 g galactose 6.59 g glucose 0.00 g lactose 0.12 g maltose 0.15 g sucrose 0.20 g fat 0.038 g saturated_fatty_acids 0.047 g monounsaturated_fatty_acids 0.052 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 0.48 g ash 0.00 mg caffeine 0.00 mg theobromine 82.25 g water
Human: Find nutritional information for Ostrich, raw, ground Assistant: 100gms of Ostrich, raw, ground contains the following nutrients: 100 g serving_size 165 calories 8.7g total_fat 2.2g saturated_fat 71mg cholesterol 72.00 mg sodium 0 choline 7.00 mcg folate 0.00 mcg folic_acid 4.377 mg niacin 1.080 mg pantothenic_acid 0.267 mg riboflavin 0.182 mg thiamin 0.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 0.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0.00 mcg lutein_zeaxanthin 0 lucopene 4.61 mcg vitamin_b12 0.475 mg vitamin_b6 0.0 mg vitamin_c 0 vitamin_d 0.24 mg vitamin_e 0.24 mg tocopherol_alpha 0 vitamin_k 7.00 mg calcium 0.128 mg copper 2.91 mg irom 20.00 mg magnesium 0.017 mg manganese 199.00 mg phosphorous 291.00 mg potassium 33.0 mcg selenium 3.51 mg zink 20.22 g protein 1.297 g alanine 1.383 g arginine 1.891 g aspartic_acid 0.208 g cystine 3.099 g glutamic_acid 1.351 g glycine 0.508 g histidine 0.361 g hydroxyproline 0.961 g isoleucine 1.643 g leucine 1.785 g lysine 0.565 g methionine 0.834 g phenylalanine 1.054 g proline 0.809 g serine 0.887 g threonine 0.180 g tryptophan 0.657 g tyrosine 0.998 g valine 0.00 g carbohydrate 0.0 g fiber 0.00 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 8.70 g fat 2.177 g saturated_fatty_acids 2.654 g monounsaturated_fatty_acids 0.910 g polyunsaturated_fatty_acids 71.00 mg fatty_acids_total_trans 0.0 g alcohol 0.73 g ash 0.00 mg caffeine 0.00 mg theobromine 71.07 g water
Human: Find nutritional information for SILK Coffee, soymilk Assistant: 100gms of SILK Coffee, soymilk contains the following nutrients: 100 g serving_size 62 calories 1.4g total_fat 0.2g saturated_fat 0 cholesterol 41.00 mg sodium 0 choline 7.00 mcg folate 0 folic_acid 0 niacin 0 pantothenic_acid 0.210 mg riboflavin 0 thiamin 123.00 IU vitamin_a 0 vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0.37 mcg vitamin_b12 0 vitamin_b6 0.0 mg vitamin_c 0 vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 123.00 mg calcium 0 copper 0.00 mg irom 0.00 mg magnesium 0 manganese 0 phosphorous 132.00 mg potassium 0.0 mcg selenium 0.37 mg zink 2.06 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 10.29 g carbohydrate 0.0 g fiber 9.47 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 1.44 g fat 0.206 g saturated_fatty_acids 0 monounsaturated_fatty_acids 0 polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0 alcohol 0.65 g ash 0 caffeine 0 theobromine 85.56 g water
Human: Find nutritional information for Snacks, banana chips Assistant: 100gms of Snacks, banana chips contains the following nutrients: 100 g serving_size 519 calories 34g total_fat 29g saturated_fat 0 cholesterol 6.00 mg sodium 21.3 mg choline 14.00 mcg folate 0.00 mcg folic_acid 0.710 mg niacin 0.620 mg pantothenic_acid 0.017 mg riboflavin 0.085 mg thiamin 83.00 IU vitamin_a 4.00 mcg vitamin_a_rae 32.00 mcg carotene_alpha 34.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 46.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.260 mg vitamin_b6 6.3 mg vitamin_c 0.00 IU vitamin_d 0.24 mg vitamin_e 0.24 mg tocopherol_alpha 1.3 mcg vitamin_k 18.00 mg calcium 0.205 mg copper 1.25 mg irom 76.00 mg magnesium 1.560 mg manganese 56.00 mg phosphorous 536.00 mg potassium 1.5 mcg selenium 0.75 mg zink 2.30 g protein 0.087 g alanine 0.104 g arginine 0.253 g aspartic_acid 0.039 g cystine 0.248 g glutamic_acid 0.082 g glycine 0.180 g histidine 0 hydroxyproline 0.074 g isoleucine 0.158 g leucine 0.107 g lysine 0.024 g methionine 0.086 g phenylalanine 0.089 g proline 0.104 g serine 0.076 g threonine 0.027 g tryptophan 0.053 g tyrosine 0.104 g valine 58.40 g carbohydrate 7.7 g fiber 35.34 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 33.60 g fat 28.970 g saturated_fatty_acids 1.950 g monounsaturated_fatty_acids 0.630 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 1.40 g ash 0.00 mg caffeine 0.00 mg theobromine 4.30 g water
Human: Find nutritional information for Peaches, raw, yellow Assistant: 100gms of Peaches, raw, yellow contains the following nutrients: 100 g serving_size 39 calories 0.3g total_fat 0 saturated_fat 0 cholesterol 0.00 mg sodium 6.1 mg choline 4.00 mcg folate 0.00 mcg folic_acid 0.806 mg niacin 0.153 mg pantothenic_acid 0.031 mg riboflavin 0.024 mg thiamin 326.00 IU vitamin_a 16.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 162.00 mcg carotene_beta 67.00 mcg cryptoxanthin_beta 91.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.025 mg vitamin_b6 6.6 mg vitamin_c 0.00 IU vitamin_d 0.73 mg vitamin_e 0.73 mg tocopherol_alpha 2.6 mcg vitamin_k 6.00 mg calcium 0.068 mg copper 0.25 mg irom 9.00 mg magnesium 0.061 mg manganese 20.00 mg phosphorous 190.00 mg potassium 0.1 mcg selenium 0.17 mg zink 0.91 g protein 0.028 g alanine 0.018 g arginine 0.418 g aspartic_acid 0.012 g cystine 0.056 g glutamic_acid 0.021 g glycine 0.013 g histidine 0 hydroxyproline 0.017 g isoleucine 0.027 g leucine 0.030 g lysine 0.010 g methionine 0.019 g phenylalanine 0.018 g proline 0.032 g serine 0.016 g threonine 0.010 g tryptophan 0.014 g tyrosine 0.022 g valine 9.54 g carbohydrate 1.5 g fiber 8.39 g sugars 1.53 g fructose 0.06 g galactose 1.95 g glucose 0.00 g lactose 0.08 g maltose 4.76 g sucrose 0.25 g fat 0.019 g saturated_fatty_acids 0.067 g monounsaturated_fatty_acids 0.086 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 0.43 g ash 0.00 mg caffeine 0.00 mg theobromine 88.87 g water
Human: Find nutritional information for Rolls, wheat, dinner Assistant: 100gms of Rolls, wheat, dinner contains the following nutrients: 100 g serving_size 273 calories 6.3g total_fat 1.5g saturated_fat 0 cholesterol 524.00 mg sodium 18.7 mg choline 60.00 mcg folate 45.00 mcg folic_acid 4.072 mg niacin 0.364 mg pantothenic_acid 0.273 mg riboflavin 0.433 mg thiamin 0.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 0.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 65.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.076 mg vitamin_b6 0.0 mg vitamin_c 0.00 IU vitamin_d 0.36 mg vitamin_e 0.36 mg tocopherol_alpha 2.7 mcg vitamin_k 176.00 mg calcium 0.150 mg copper 3.55 mg irom 36.00 mg magnesium 1.023 mg manganese 104.00 mg phosphorous 115.00 mg potassium 33.0 mcg selenium 0.90 mg zink 8.60 g protein 0.287 g alanine 0.353 g arginine 0.400 g aspartic_acid 0.199 g cystine 2.897 g glutamic_acid 0.324 g glycine 0.193 g histidine 0 hydroxyproline 0.321 g isoleucine 0.594 g leucine 0.205 g lysine 0.145 g methionine 0.419 g phenylalanine 0.964 g proline 0.416 g serine 0.241 g threonine 0.118 g tryptophan 0.246 g tyrosine 0.379 g valine 46.00 g carbohydrate 3.8 g fiber 1.63 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 6.30 g fat 1.497 g saturated_fatty_acids 3.109 g monounsaturated_fatty_acids 1.107 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 2.10 g ash 0.00 mg caffeine 0.00 mg theobromine 37.00 g water
Human: Find nutritional information for Candies, HEATH BITES Assistant: 100gms of Candies, HEATH BITES contains the following nutrients: 100 g serving_size 530 calories 30g total_fat 16g saturated_fat 19mg cholesterol 245.00 mg sodium 0 choline 1.00 mcg folate 0 folic_acid 0.090 mg niacin 0.010 mg pantothenic_acid 0.110 mg riboflavin 0.020 mg thiamin 232.00 IU vitamin_a 0 vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0 vitamin_b12 0.000 mg vitamin_b6 0.8 mg vitamin_c 0 vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 86.00 mg calcium 0.030 mg copper 0.78 mg irom 6.00 mg magnesium 0.000 mg manganese 71.00 mg phosphorous 210.00 mg potassium 0.0 mcg selenium 0.11 mg zink 3.94 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 63.39 g carbohydrate 2.0 g fiber 60.02 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 30.38 g fat 15.620 g saturated_fatty_acids 8.800 g monounsaturated_fatty_acids 2.550 g polyunsaturated_fatty_acids 19.00 mg fatty_acids_total_trans 0.0 g alcohol 1.16 g ash 0.00 mg caffeine 0 theobromine 0.86 g water
Human: Find nutritional information for Chicken, raw, ground Assistant: 100gms of Chicken, raw, ground contains the following nutrients: 100 g serving_size 143 calories 8.1g total_fat 2.3g saturated_fat 86mg cholesterol 60.00 mg sodium 58.8 mg choline 1.00 mcg folate 0.00 mcg folic_acid 5.575 mg niacin 1.092 mg pantothenic_acid 0.241 mg riboflavin 0.109 mg thiamin 0.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 0.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0.00 mcg lutein_zeaxanthin 0 lucopene 0.56 mcg vitamin_b12 0.512 mg vitamin_b6 0.0 mg vitamin_c 0 vitamin_d 0.27 mg vitamin_e 0.27 mg tocopherol_alpha 0.8 mcg vitamin_k 6.00 mg calcium 0.065 mg copper 0.82 mg irom 21.00 mg magnesium 0.016 mg manganese 178.00 mg phosphorous 522.00 mg potassium 10.2 mcg selenium 1.47 mg zink 17.44 g protein 0.991 g alanine 1.128 g arginine 1.616 g aspartic_acid 0.188 g cystine 2.611 g glutamic_acid 0.838 g glycine 0.529 g histidine 0.094 g hydroxyproline 0.794 g isoleucine 1.361 g leucine 1.509 g lysine 0.446 g methionine 0.683 g phenylalanine 0.658 g proline 0.731 g serine 0.727 g threonine 0.147 g tryptophan 0.604 g tyrosine 0.826 g valine 0.04 g carbohydrate 0.0 g fiber 0.00 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 8.10 g fat 2.301 g saturated_fatty_acids 3.611 g monounsaturated_fatty_acids 1.508 g polyunsaturated_fatty_acids 86.00 mg fatty_acids_total_trans 0.0 g alcohol 1.17 g ash 0.00 mg caffeine 0.00 mg theobromine 73.24 g water
Human: Find nutritional information for Pears, bartlett, raw Assistant: 100gms of Pears, bartlett, raw contains the following nutrients: 100 g serving_size 63 calories 0.2g total_fat 0 saturated_fat 0 cholesterol 1.00 mg sodium 5.1 mg choline 6.00 mcg folate 0 folic_acid 0.164 mg niacin 0.042 mg pantothenic_acid 0.026 mg riboflavin 0.012 mg thiamin 28.00 IU vitamin_a 1.00 mcg vitamin_a_rae 2.00 mcg carotene_alpha 14.00 mcg carotene_beta 3.00 mcg cryptoxanthin_beta 51.00 mcg lutein_zeaxanthin 0 lucopene 0 vitamin_b12 0.026 mg vitamin_b6 4.4 mg vitamin_c 0 vitamin_d 0.12 mg vitamin_e 0.12 mg tocopherol_alpha 3.8 mcg vitamin_k 9.00 mg calcium 0.078 mg copper 0.19 mg irom 6.00 mg magnesium 0.037 mg manganese 11.00 mg phosphorous 101.00 mg potassium 0.1 mcg selenium 0.08 mg zink 0.39 g protein 0.015 g alanine 0.011 g arginine 0.111 g aspartic_acid 0.002 g cystine 0.032 g glutamic_acid 0.013 g glycine 0.002 g histidine 0 hydroxyproline 0.012 g isoleucine 0.020 g leucine 0.018 g lysine 0.002 g methionine 0.011 g phenylalanine 0.022 g proline 0.016 g serine 0.012 g threonine 0.002 g tryptophan 0.002 g tyrosine 0.018 g valine 15.01 g carbohydrate 3.1 g fiber 9.69 g sugars 6.76 g fructose 0.00 g galactose 2.50 g glucose 0.00 g lactose 0.00 g maltose 0.43 g sucrose 0.16 g fat 0 saturated_fatty_acids 0 monounsaturated_fatty_acids 0 polyunsaturated_fatty_acids 0 fatty_acids_total_trans 0 alcohol 0.30 g ash 0 caffeine 0 theobromine 84.14 g water
Human: Find nutritional information for Toppings, strawberry Assistant: 100gms of Toppings, strawberry contains the following nutrients: 100 g serving_size 254 calories 0.1g total_fat 0 saturated_fat 0 cholesterol 21.00 mg sodium 9.8 mg choline 6.00 mcg folate 0.00 mcg folic_acid 0.161 mg niacin 0.048 mg pantothenic_acid 0.024 mg riboflavin 0.011 mg thiamin 18.00 IU vitamin_a 1.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 9.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 9.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.012 mg vitamin_b6 13.7 mg vitamin_c 0.00 IU vitamin_d 0.10 mg vitamin_e 0.10 mg tocopherol_alpha 0.7 mcg vitamin_k 6.00 mg calcium 0.032 mg copper 0.28 mg irom 4.00 mg magnesium 0.167 mg manganese 5.00 mg phosphorous 51.00 mg potassium 0.8 mcg selenium 0.06 mg zink 0.20 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 66.30 g carbohydrate 0.7 g fiber 27.38 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.10 g fat 0.005 g saturated_fatty_acids 0.014 g monounsaturated_fatty_acids 0.050 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 0.40 g ash 0.00 mg caffeine 0.00 mg theobromine 33.00 g water
Human: Find nutritional information for KEEBLER, Sugar Cones Assistant: 100gms of KEEBLER, Sugar Cones contains the following nutrients: 100 g serving_size 375 calories 3.7g total_fat 0.8g saturated_fat 0 cholesterol 326.00 mg sodium 0 choline 0.00 mcg folate 0 folic_acid 3.700 mg niacin 0 pantothenic_acid 0.280 mg riboflavin 0.420 mg thiamin 0 vitamin_a 0 vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0 vitamin_b12 0 vitamin_b6 0 vitamin_c 0 vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 0 calcium 0 copper 3.20 mg irom 9.00 mg magnesium 0 manganese 2.00 mg phosphorous 119.00 mg potassium 0 selenium 0 zink 7.30 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 78.00 g carbohydrate 2.1 g fiber 26.40 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 3.70 g fat 0.800 g saturated_fatty_acids 2.000 g monounsaturated_fatty_acids 0.800 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0 alcohol 0 ash 0 caffeine 0 theobromine 1.00 g water
Human: Find nutritional information for Seaweed, raw, wakame Assistant: 100gms of Seaweed, raw, wakame contains the following nutrients: 100 g serving_size 45 calories 0.6g total_fat 0.1g saturated_fat 0 cholesterol 872.00 mg sodium 13.9 mg choline 196.00 mcg folate 0.00 mcg folic_acid 1.600 mg niacin 0.697 mg pantothenic_acid 0.230 mg riboflavin 0.060 mg thiamin 360.00 IU vitamin_a 18.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 216.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.002 mg vitamin_b6 3.0 mg vitamin_c 0.00 IU vitamin_d 1.00 mg vitamin_e 1.00 mg tocopherol_alpha 5.3 mcg vitamin_k 150.00 mg calcium 0.284 mg copper 2.18 mg irom 107.00 mg magnesium 1.400 mg manganese 80.00 mg phosphorous 50.00 mg potassium 0.7 mcg selenium 0.38 mg zink 3.03 g protein 0.136 g alanine 0.092 g arginine 0.179 g aspartic_acid 0.028 g cystine 0.199 g glutamic_acid 0.112 g glycine 0.015 g histidine 0 hydroxyproline 0.087 g isoleucine 0.257 g leucine 0.112 g lysine 0.063 g methionine 0.112 g phenylalanine 0.092 g proline 0.078 g serine 0.165 g threonine 0.035 g tryptophan 0.049 g tyrosine 0.209 g valine 9.14 g carbohydrate 0.5 g fiber 0.65 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.64 g fat 0.130 g saturated_fatty_acids 0.058 g monounsaturated_fatty_acids 0.218 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 7.20 g ash 0.00 mg caffeine 0.00 mg theobromine 79.99 g water
Human: Find nutritional information for Seaweed, dried, agar Assistant: 100gms of Seaweed, dried, agar contains the following nutrients: 100 g serving_size 306 calories 0.3g total_fat 0.1g saturated_fat 0 cholesterol 102.00 mg sodium 63.3 mg choline 580.00 mcg folate 0.00 mcg folic_acid 0.202 mg niacin 3.018 mg pantothenic_acid 0.222 mg riboflavin 0.010 mg thiamin 0.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 0.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.303 mg vitamin_b6 0.0 mg vitamin_c 0.00 IU vitamin_d 5.00 mg vitamin_e 5.00 mg tocopherol_alpha 24.4 mcg vitamin_k 625.00 mg calcium 0.610 mg copper 21.40 mg irom 770.00 mg magnesium 4.300 mg manganese 52.00 mg phosphorous 1125.00 mg potassium 7.4 mcg selenium 5.80 mg zink 6.21 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 80.88 g carbohydrate 7.7 g fiber 2.97 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.30 g fat 0.061 g saturated_fatty_acids 0.027 g monounsaturated_fatty_acids 0.102 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 3.93 g ash 0.00 mg caffeine 0.00 mg theobromine 8.68 g water
Human: Find nutritional information for Bread, cracked-wheat Assistant: 100gms of Bread, cracked-wheat contains the following nutrients: 100 g serving_size 260 calories 3.9g total_fat 0.9g saturated_fat 0 cholesterol 538.00 mg sodium 0 choline 61.00 mcg folate 22.00 mcg folic_acid 3.671 mg niacin 0.512 mg pantothenic_acid 0.240 mg riboflavin 0.358 mg thiamin 0.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0.02 mcg vitamin_b12 0.304 mg vitamin_b6 0.0 mg vitamin_c 0 vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 43.00 mg calcium 0.222 mg copper 2.81 mg irom 52.00 mg magnesium 1.371 mg manganese 153.00 mg phosphorous 177.00 mg potassium 25.3 mcg selenium 1.24 mg zink 8.70 g protein 0.306 g alanine 0.348 g arginine 0.433 g aspartic_acid 0.190 g cystine 2.770 g glutamic_acid 0.321 g glycine 0.193 g histidine 0 hydroxyproline 0.338 g isoleucine 0.606 g leucine 0.244 g lysine 0.148 g methionine 0.419 g phenylalanine 0.922 g proline 0.417 g serine 0.261 g threonine 0.112 g tryptophan 0.253 g tyrosine 0.387 g valine 49.50 g carbohydrate 5.5 g fiber 0 sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 3.90 g fat 0.916 g saturated_fatty_acids 1.902 g monounsaturated_fatty_acids 0.682 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 2.10 g ash 0 caffeine 0 theobromine 35.80 g water
Human: Find nutritional information for Amaranth leaves, raw Assistant: 100gms of Amaranth leaves, raw contains the following nutrients: 100 g serving_size 23 calories 0.3g total_fat 0.1g saturated_fat 0 cholesterol 20.00 mg sodium 0 choline 85.00 mcg folate 0.00 mcg folic_acid 0.658 mg niacin 0.064 mg pantothenic_acid 0.158 mg riboflavin 0.027 mg thiamin 2917.00 IU vitamin_a 146.00 mcg vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.192 mg vitamin_b6 43.3 mg vitamin_c 0.00 IU vitamin_d 0 vitamin_e 0 tocopherol_alpha 1140.0 mcg vitamin_k 215.00 mg calcium 0.162 mg copper 2.32 mg irom 55.00 mg magnesium 0.885 mg manganese 50.00 mg phosphorous 611.00 mg potassium 0.9 mcg selenium 0.90 mg zink 2.46 g protein 0.139 g alanine 0.121 g arginine 0.229 g aspartic_acid 0.029 g cystine 0.292 g glutamic_acid 0.132 g glycine 0.052 g histidine 0 hydroxyproline 0.119 g isoleucine 0.195 g leucine 0.127 g lysine 0.036 g methionine 0.133 g phenylalanine 0.121 g proline 0.111 g serine 0.099 g threonine 0.031 g tryptophan 0.080 g tyrosine 0.137 g valine 4.02 g carbohydrate 0 fiber 0 sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.33 g fat 0.091 g saturated_fatty_acids 0.076 g monounsaturated_fatty_acids 0.147 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0 alcohol 1.50 g ash 0 caffeine 0 theobromine 91.69 g water
Human: Find nutritional information for Barley, raw, pearled Assistant: 100gms of Barley, raw, pearled contains the following nutrients: 100 g serving_size 352 calories 1.2g total_fat 0.2g saturated_fat 0 cholesterol 9.00 mg sodium 37.8 mg choline 23.00 mcg folate 0.00 mcg folic_acid 4.604 mg niacin 0.282 mg pantothenic_acid 0.114 mg riboflavin 0.191 mg thiamin 22.00 IU vitamin_a 1.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 13.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 160.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.260 mg vitamin_b6 0.0 mg vitamin_c 0.00 IU vitamin_d 0.02 mg vitamin_e 0.02 mg tocopherol_alpha 2.2 mcg vitamin_k 29.00 mg calcium 0.420 mg copper 2.50 mg irom 79.00 mg magnesium 1.322 mg manganese 221.00 mg phosphorous 280.00 mg potassium 37.7 mcg selenium 2.13 mg zink 9.91 g protein 0.386 g alanine 0.496 g arginine 0.619 g aspartic_acid 0.219 g cystine 2.588 g glutamic_acid 0.359 g glycine 0.223 g histidine 0 hydroxyproline 0.362 g isoleucine 0.673 g leucine 0.369 g lysine 0.190 g methionine 0.556 g phenylalanine 1.178 g proline 0.418 g serine 0.337 g threonine 0.165 g tryptophan 0.284 g tyrosine 0.486 g valine 77.72 g carbohydrate 15.6 g fiber 0.80 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 1.16 g fat 0.244 g saturated_fatty_acids 0.149 g monounsaturated_fatty_acids 0.560 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 1.11 g ash 0.00 mg caffeine 0.00 mg theobromine 10.09 g water
Human: Find nutritional information for Polish sausage, pork Assistant: 100gms of Polish sausage, pork contains the following nutrients: 100 g serving_size 326 calories 29g total_fat 10g saturated_fat 70mg cholesterol 876.00 mg sodium 0 choline 2.00 mcg folate 0.00 mcg folic_acid 3.443 mg niacin 0.450 mg pantothenic_acid 0.148 mg riboflavin 0.502 mg thiamin 0.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0.98 mcg vitamin_b12 0.190 mg vitamin_b6 1.0 mg vitamin_c 0 vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 12.00 mg calcium 0.090 mg copper 1.44 mg irom 14.00 mg magnesium 0.049 mg manganese 136.00 mg phosphorous 237.00 mg potassium 17.7 mcg selenium 1.93 mg zink 14.10 g protein 0.902 g alanine 0.925 g arginine 1.293 g aspartic_acid 0.157 g cystine 2.117 g glutamic_acid 0.992 g glycine 0.444 g histidine 0 hydroxyproline 0.611 g isoleucine 1.076 g leucine 1.110 g lysine 0.379 g methionine 0.539 g phenylalanine 0.712 g proline 0.584 g serine 0.591 g threonine 0.138 g tryptophan 0.444 g tyrosine 0.679 g valine 1.63 g carbohydrate 0.0 g fiber 0 sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 28.72 g fat 10.330 g saturated_fatty_acids 13.520 g monounsaturated_fatty_acids 3.080 g polyunsaturated_fatty_acids 70.00 mg fatty_acids_total_trans 0 alcohol 2.40 g ash 0 caffeine 0 theobromine 53.15 g water
Human: Find nutritional information for Spices, curry powder Assistant: 100gms of Spices, curry powder contains the following nutrients: 100 g serving_size 325 calories 14g total_fat 1.6g saturated_fat 0 cholesterol 52.00 mg sodium 64.2 mg choline 56.00 mcg folate 0.00 mcg folic_acid 3.260 mg niacin 1.070 mg pantothenic_acid 0.200 mg riboflavin 0.176 mg thiamin 19.00 IU vitamin_a 1.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 11.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.105 mg vitamin_b6 0.7 mg vitamin_c 0.00 IU vitamin_d 25.24 mg vitamin_e 25.24 mg tocopherol_alpha 99.8 mcg vitamin_k 525.00 mg calcium 1.200 mg copper 19.10 mg irom 255.00 mg magnesium 8.300 mg manganese 367.00 mg phosphorous 1170.00 mg potassium 40.3 mcg selenium 4.70 mg zink 14.29 g protein 0.550 g alanine 0.890 g arginine 1.790 g aspartic_acid 0.200 g cystine 2.270 g glutamic_acid 0.790 g glycine 0.290 g histidine 0.000 g hydroxyproline 0.630 g isoleucine 0.890 g leucine 0.700 g lysine 0.190 g methionine 0.580 g phenylalanine 1.240 g proline 0.390 g serine 0.350 g threonine 0.110 g tryptophan 0.400 g tyrosine 0.750 g valine 55.83 g carbohydrate 53.2 g fiber 2.76 g sugars 0.79 g fructose 0.21 g galactose 1.14 g glucose 0.00 g lactose 0.00 g maltose 0.62 g sucrose 14.01 g fat 1.648 g saturated_fatty_acids 8.782 g monounsaturated_fatty_acids 3.056 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 7.07 g ash 0.00 mg caffeine 0.00 mg theobromine 8.80 g water
Human: Find nutritional information for Bacon bits, meatless Assistant: 100gms of Bacon bits, meatless contains the following nutrients: 100 g serving_size 476 calories 26g total_fat 4.1g saturated_fat 0 cholesterol 1770.00 mg sodium 134.8 mg choline 127.00 mcg folate 0.00 mcg folic_acid 1.600 mg niacin 0 pantothenic_acid 0.070 mg riboflavin 0.600 mg thiamin 0.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 0.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0.00 mcg lutein_zeaxanthin 0 lucopene 1.20 mcg vitamin_b12 0.080 mg vitamin_b6 1.9 mg vitamin_c 0.00 IU vitamin_d 6.90 mg vitamin_e 6.90 mg tocopherol_alpha 0.0 mcg vitamin_k 101.00 mg calcium 0.539 mg copper 0.72 mg irom 95.00 mg magnesium 0 manganese 217.00 mg phosphorous 145.00 mg potassium 7.4 mcg selenium 1.87 mg zink 32.00 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 28.60 g carbohydrate 10.2 g fiber 0.00 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 25.90 g fat 4.055 g saturated_fatty_acids 6.225 g monounsaturated_fatty_acids 13.548 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 5.50 g ash 0.00 mg caffeine 0.00 mg theobromine 8.00 g water
Human: Find nutritional information for Semolina, unenriched Assistant: 100gms of Semolina, unenriched contains the following nutrients: 100 g serving_size 360 calories 1.1g total_fat 0.2g saturated_fat 0 cholesterol 1.00 mg sodium 0 choline 72.00 mcg folate 0.00 mcg folic_acid 3.310 mg niacin 0.580 mg pantothenic_acid 0.080 mg riboflavin 0.280 mg thiamin 0.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.103 mg vitamin_b6 0.0 mg vitamin_c 0.00 IU vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 17.00 mg calcium 0.189 mg copper 1.23 mg irom 47.00 mg magnesium 0.619 mg manganese 136.00 mg phosphorous 186.00 mg potassium 0 selenium 1.05 mg zink 12.68 g protein 0.372 g alanine 0.467 g arginine 0.518 g aspartic_acid 0.358 g cystine 4.571 g glutamic_acid 0.401 g glycine 0.257 g histidine 0 hydroxyproline 0.490 g isoleucine 0.867 g leucine 0.243 g lysine 0.198 g methionine 0.616 g phenylalanine 1.395 g proline 0.598 g serine 0.335 g threonine 0.162 g tryptophan 0.333 g tyrosine 0.540 g valine 72.83 g carbohydrate 3.9 g fiber 0 sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 1.05 g fat 0.150 g saturated_fatty_acids 0.124 g monounsaturated_fatty_acids 0.430 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 0.77 g ash 0 caffeine 0 theobromine 12.67 g water
Human: Find nutritional information for Grape leaves, canned Assistant: 100gms of Grape leaves, canned contains the following nutrients: 100 g serving_size 69 calories 2g total_fat 0.3g saturated_fat 0 cholesterol 2853.00 mg sodium 0 choline 78.00 mcg folate 0.00 mcg folic_acid 4.505 mg niacin 4.274 mg pantothenic_acid 0.364 mg riboflavin 0.064 mg thiamin 5253.00 IU vitamin_a 263.00 mcg vitamin_a_rae 629.00 mcg carotene_alpha 2838.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 1487.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.136 mg vitamin_b6 11.3 mg vitamin_c 0.00 IU vitamin_d 1.79 mg vitamin_e 1.79 mg tocopherol_alpha 97.3 mcg vitamin_k 289.00 mg calcium 1.841 mg copper 2.98 mg irom 14.00 mg magnesium 0.290 mg manganese 34.00 mg phosphorous 29.00 mg potassium 0.9 mcg selenium 0.40 mg zink 4.27 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 11.71 g carbohydrate 9.9 g fiber 0 sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 1.97 g fat 0.312 g saturated_fatty_acids 0.076 g monounsaturated_fatty_acids 0.989 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 5.95 g ash 0.00 mg caffeine 0.00 mg theobromine 76.10 g water
Human: Find nutritional information for Spices, ground, sage Assistant: 100gms of Spices, ground, sage contains the following nutrients: 100 g serving_size 315 calories 13g total_fat 7g saturated_fat 0 cholesterol 11.00 mg sodium 43.6 mg choline 274.00 mcg folate 0.00 mcg folic_acid 5.720 mg niacin 0 pantothenic_acid 0.336 mg riboflavin 0.754 mg thiamin 5900.00 IU vitamin_a 295.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 3485.00 mcg carotene_beta 109.00 mcg cryptoxanthin_beta 1895.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 2.690 mg vitamin_b6 32.4 mg vitamin_c 0.00 IU vitamin_d 7.48 mg vitamin_e 7.48 mg tocopherol_alpha 1714.5 mcg vitamin_k 1652.00 mg calcium 0.757 mg copper 28.12 mg irom 428.00 mg magnesium 3.133 mg manganese 91.00 mg phosphorous 1070.00 mg potassium 3.7 mcg selenium 4.70 mg zink 10.63 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 60.73 g carbohydrate 40.3 g fiber 1.71 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 12.75 g fat 7.030 g saturated_fatty_acids 1.870 g monounsaturated_fatty_acids 1.760 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 7.95 g ash 0.00 mg caffeine 0.00 mg theobromine 7.96 g water
Human: Find nutritional information for PACE, Red Taco Sauce Assistant: 100gms of PACE, Red Taco Sauce contains the following nutrients: 100 g serving_size 50 calories 0g total_fat 0 saturated_fat 0 cholesterol 813.00 mg sodium 0 choline 0 folate 0 folic_acid 0 niacin 0 pantothenic_acid 0 riboflavin 0 thiamin 625.00 IU vitamin_a 0 vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0 vitamin_b12 0 vitamin_b6 0.0 mg vitamin_c 0 vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 0.00 mg calcium 0 copper 0.00 mg irom 0 magnesium 0 manganese 0 phosphorous 0 potassium 0 selenium 0 zink 0.00 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 12.50 g carbohydrate 0.0 g fiber 6.25 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.00 g fat 0.000 g saturated_fatty_acids 0 monounsaturated_fatty_acids 0 polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0 alcohol 2.20 g ash 0 caffeine 0 theobromine 85.30 g water
Human: Find nutritional information for DENNY'S, hash browns Assistant: 100gms of DENNY'S, hash browns contains the following nutrients: 100 g serving_size 197 calories 9g total_fat 1.7g saturated_fat 0 cholesterol 468.00 mg sodium 0 choline 23.00 mcg folate 0 folic_acid 2.170 mg niacin 0.455 mg pantothenic_acid 0.048 mg riboflavin 0.007 mg thiamin 0 vitamin_a 0 vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0 vitamin_b12 0.203 mg vitamin_b6 0.0 mg vitamin_c 0 vitamin_d 0.55 mg vitamin_e 0.55 mg tocopherol_alpha 32.6 mcg vitamin_k 17.00 mg calcium 0.066 mg copper 0.56 mg irom 26.00 mg magnesium 0.168 mg manganese 71.00 mg phosphorous 416.00 mg potassium 0 selenium 0.29 mg zink 2.49 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 26.59 g carbohydrate 2.7 g fiber 1.38 g sugars 0.51 g fructose 0.00 g galactose 0.58 g glucose 0.00 g lactose 0.00 g maltose 0.30 g sucrose 8.99 g fat 1.689 g saturated_fatty_acids 2.035 g monounsaturated_fatty_acids 5.029 g polyunsaturated_fatty_acids 0 fatty_acids_total_trans 0 alcohol 2.08 g ash 0 caffeine 0 theobromine 59.85 g water
Human: Find nutritional information for DENNY'S, onion rings Assistant: 100gms of DENNY'S, onion rings contains the following nutrients: 100 g serving_size 385 calories 22g total_fat 3.7g saturated_fat 0 cholesterol 780.00 mg sodium 0 choline 13.00 mcg folate 0 folic_acid 0.863 mg niacin 0.380 mg pantothenic_acid 0.070 mg riboflavin 0.120 mg thiamin 5.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 2.00 mcg carotene_beta 2.00 mcg cryptoxanthin_beta 44.00 mcg lutein_zeaxanthin 0 lucopene 0 vitamin_b12 0.089 mg vitamin_b6 0 vitamin_c 0 vitamin_d 1.23 mg vitamin_e 1.23 mg tocopherol_alpha 50.6 mcg vitamin_k 22.00 mg calcium 0.088 mg copper 0.74 mg irom 20.00 mg magnesium 0.397 mg manganese 92.00 mg phosphorous 150.00 mg potassium 5.2 mcg selenium 0.55 mg zink 5.29 g protein 0.167 g alanine 0.236 g arginine 0.236 g aspartic_acid 0.128 g cystine 1.742 g glutamic_acid 0.187 g glycine 0.118 g histidine 0.000 g hydroxyproline 0.177 g isoleucine 0.364 g leucine 0.138 g lysine 0.079 g methionine 0.246 g phenylalanine 0.601 g proline 0.216 g serine 0.138 g threonine 0.049 g tryptophan 0.108 g tyrosine 0.216 g valine 41.05 g carbohydrate 2.4 g fiber 4.76 g sugars 1.24 g fructose 0.00 g galactose 1.22 g glucose 0.00 g lactose 1.35 g maltose 0.95 g sucrose 22.23 g fat 3.729 g saturated_fatty_acids 4.611 g monounsaturated_fatty_acids 10.560 g polyunsaturated_fatty_acids 0 fatty_acids_total_trans 0 alcohol 2.51 g ash 0 caffeine 0 theobromine 28.92 g water
Human: Find nutritional information for Ostrich, raw, oyster Assistant: 100gms of Ostrich, raw, oyster contains the following nutrients: 100 g serving_size 125 calories 3.7g total_fat 1.2g saturated_fat 73mg cholesterol 83.00 mg sodium 0 choline 8.00 mcg folate 0.00 mcg folic_acid 4.665 mg niacin 1.151 mg pantothenic_acid 0.284 mg riboflavin 0.194 mg thiamin 0.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 0.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0.00 mcg lutein_zeaxanthin 0 lucopene 4.91 mcg vitamin_b12 0.507 mg vitamin_b6 0.0 mg vitamin_c 0 vitamin_d 0.20 mg vitamin_e 0.20 mg tocopherol_alpha 0 vitamin_k 6.00 mg calcium 0.131 mg copper 3.86 mg irom 21.00 mg magnesium 0.017 mg manganese 204.00 mg phosphorous 297.00 mg potassium 33.8 mcg selenium 3.59 mg zink 21.55 g protein 1.383 g alanine 1.474 g arginine 2.016 g aspartic_acid 0.221 g cystine 3.303 g glutamic_acid 1.440 g glycine 0.541 g histidine 0.385 g hydroxyproline 1.024 g isoleucine 1.751 g leucine 1.903 g lysine 0.602 g methionine 0.889 g phenylalanine 1.123 g proline 0.862 g serine 0.945 g threonine 0.192 g tryptophan 0.701 g tyrosine 1.064 g valine 0.00 g carbohydrate 0.0 g fiber 0.00 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 3.67 g fat 1.220 g saturated_fatty_acids 1.250 g monounsaturated_fatty_acids 0.610 g polyunsaturated_fatty_acids 73.00 mg fatty_acids_total_trans 0.0 g alcohol 0.62 g ash 0.00 mg caffeine 0.00 mg theobromine 75.62 g water
Human: Find nutritional information for Oil, corn and canola Assistant: 100gms of Oil, corn and canola contains the following nutrients: 100 g serving_size 884 calories 100g total_fat 8g saturated_fat 0 cholesterol 0.00 mg sodium 0.2 mg choline 0.00 mcg folate 0.00 mcg folic_acid 0.000 mg niacin 0 pantothenic_acid 0.000 mg riboflavin 0.000 mg thiamin 0.00 IU vitamin_a 0.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 0.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.000 mg vitamin_b6 0.0 mg vitamin_c 0.00 IU vitamin_d 14.84 mg vitamin_e 14.84 mg tocopherol_alpha 42.2 mcg vitamin_k 0.00 mg calcium 0.000 mg copper 0.00 mg irom 0.00 mg magnesium 0 manganese 0.00 mg phosphorous 0.00 mg potassium 0.0 mcg selenium 0.00 mg zink 0.00 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 0.00 g carbohydrate 0.0 g fiber 0.00 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 100.00 g fat 8.026 g saturated_fatty_acids 58.537 g monounsaturated_fatty_acids 29.113 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 0.00 g ash 0.00 mg caffeine 0.00 mg theobromine 0.00 g water
Human: Find nutritional information for Pumpkin flowers, raw Assistant: 100gms of Pumpkin flowers, raw contains the following nutrients: 100 g serving_size 15 calories 0.1g total_fat 0 saturated_fat 0 cholesterol 5.00 mg sodium 0 choline 59.00 mcg folate 0.00 mcg folic_acid 0.690 mg niacin 0 pantothenic_acid 0.075 mg riboflavin 0.042 mg thiamin 1947.00 IU vitamin_a 97.00 mcg vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0 vitamin_b6 28.0 mg vitamin_c 0.00 IU vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 39.00 mg calcium 0 copper 0.70 mg irom 24.00 mg magnesium 0 manganese 49.00 mg phosphorous 173.00 mg potassium 0.7 mcg selenium 0 zink 1.03 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 3.28 g carbohydrate 0 fiber 0 sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.07 g fat 0.036 g saturated_fatty_acids 0.009 g monounsaturated_fatty_acids 0.004 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0 alcohol 0.48 g ash 0 caffeine 0 theobromine 95.15 g water
Human: Find nutritional information for Celery flakes, dried Assistant: 100gms of Celery flakes, dried contains the following nutrients: 100 g serving_size 319 calories 2.1g total_fat 0.6g saturated_fat 0 cholesterol 1435.00 mg sodium 122.3 mg choline 107.00 mcg folate 0.00 mcg folic_acid 4.640 mg niacin 0 pantothenic_acid 0.500 mg riboflavin 0.440 mg thiamin 1962.00 IU vitamin_a 98.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 1177.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 5076.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.460 mg vitamin_b6 86.5 mg vitamin_c 0.00 IU vitamin_d 5.55 mg vitamin_e 5.55 mg tocopherol_alpha 584.2 mcg vitamin_k 587.00 mg calcium 0.571 mg copper 7.83 mg irom 196.00 mg magnesium 0 manganese 402.00 mg phosphorous 4388.00 mg potassium 15.3 mcg selenium 2.77 mg zink 11.30 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 63.70 g carbohydrate 27.8 g fiber 35.90 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 2.10 g fat 0.555 g saturated_fatty_acids 0.405 g monounsaturated_fatty_acids 1.035 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 13.90 g ash 0.00 mg caffeine 0.00 mg theobromine 9.00 g water
Human: Find nutritional information for Crackers, egg, matzo Assistant: 100gms of Crackers, egg, matzo contains the following nutrients: 100 g serving_size 391 calories 2.1g total_fat 0.5g saturated_fat 83mg cholesterol 21.00 mg sodium 0 choline 24.00 mcg folate 0.00 mcg folic_acid 5.080 mg niacin 0.435 mg pantothenic_acid 0.618 mg riboflavin 0.788 mg thiamin 42.00 IU vitamin_a 13.00 mcg vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0.19 mcg vitamin_b12 0.054 mg vitamin_b6 0.1 mg vitamin_c 0 vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 40.00 mg calcium 0.155 mg copper 2.70 mg irom 24.00 mg magnesium 0.600 mg manganese 148.00 mg phosphorous 150.00 mg potassium 27.7 mcg selenium 0.73 mg zink 12.30 g protein 0.450 g alanine 0.544 g arginine 0.656 g aspartic_acid 0.268 g cystine 3.666 g glutamic_acid 0.438 g glycine 0.278 g histidine 0 hydroxyproline 0.472 g isoleucine 0.886 g leucine 0.389 g lysine 0.248 g methionine 0.624 g phenylalanine 1.251 g proline 0.673 g serine 0.384 g threonine 0.151 g tryptophan 0.397 g tyrosine 0.544 g valine 78.60 g carbohydrate 2.8 g fiber 0 sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 2.10 g fat 0.548 g saturated_fatty_acids 0.612 g monounsaturated_fatty_acids 0.473 g polyunsaturated_fatty_acids 83.00 mg fatty_acids_total_trans 0 alcohol 0.60 g ash 0 caffeine 0 theobromine 6.40 g water
Human: Find nutritional information for Loganberries, frozen Assistant: 100gms of Loganberries, frozen contains the following nutrients: 100 g serving_size 55 calories 0.3g total_fat 0 saturated_fat 0 cholesterol 1.00 mg sodium 8.5 mg choline 26.00 mcg folate 0.00 mcg folic_acid 0.840 mg niacin 0.244 mg pantothenic_acid 0.034 mg riboflavin 0.050 mg thiamin 35.00 IU vitamin_a 2.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 21.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 118.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.065 mg vitamin_b6 15.3 mg vitamin_c 0.00 IU vitamin_d 0.87 mg vitamin_e 0.87 mg tocopherol_alpha 7.8 mcg vitamin_k 26.00 mg calcium 0.117 mg copper 0.64 mg irom 21.00 mg magnesium 1.247 mg manganese 26.00 mg phosphorous 145.00 mg potassium 0.2 mcg selenium 0.34 mg zink 1.52 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 13.02 g carbohydrate 5.3 g fiber 7.70 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.31 g fat 0.011 g saturated_fatty_acids 0.030 g monounsaturated_fatty_acids 0.176 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 0.54 g ash 0.00 mg caffeine 0.00 mg theobromine 84.61 g water
Human: Find nutritional information for Tangerine juice, raw Assistant: 100gms of Tangerine juice, raw contains the following nutrients: 100 g serving_size 43 calories 0.2g total_fat 0 saturated_fat 0 cholesterol 1.00 mg sodium 6.2 mg choline 5.00 mcg folate 0.00 mcg folic_acid 0.100 mg niacin 0.125 mg pantothenic_acid 0.020 mg riboflavin 0.060 mg thiamin 253.00 IU vitamin_a 13.00 mcg vitamin_a_rae 14.00 mcg carotene_alpha 38.00 mcg carotene_beta 214.00 mcg cryptoxanthin_beta 166.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.042 mg vitamin_b6 31.0 mg vitamin_c 0.00 IU vitamin_d 0.13 mg vitamin_e 0.13 mg tocopherol_alpha 0.0 mcg vitamin_k 18.00 mg calcium 0.025 mg copper 0.20 mg irom 8.00 mg magnesium 0.037 mg manganese 14.00 mg phosphorous 178.00 mg potassium 0.1 mcg selenium 0.03 mg zink 0.50 g protein 0.011 g alanine 0.034 g arginine 0.053 g aspartic_acid 0.004 g cystine 0.024 g glutamic_acid 0.007 g glycine 0.002 g histidine 0 hydroxyproline 0.005 g isoleucine 0.010 g leucine 0.007 g lysine 0.002 g methionine 0.006 g phenylalanine 0.031 g proline 0.009 g serine 0.006 g threonine 0.001 g tryptophan 0.003 g tyrosine 0.008 g valine 10.10 g carbohydrate 0.2 g fiber 9.90 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 0.20 g fat 0.024 g saturated_fatty_acids 0.036 g monounsaturated_fatty_acids 0.040 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 0.30 g ash 0.00 mg caffeine 0.00 mg theobromine 88.90 g water
Human: Find nutritional information for Soybeans, raw, green Assistant: 100gms of Soybeans, raw, green contains the following nutrients: 100 g serving_size 147 calories 6.8g total_fat 0.8g saturated_fat 0 cholesterol 15.00 mg sodium 0 choline 165.00 mcg folate 0.00 mcg folic_acid 1.650 mg niacin 0.147 mg pantothenic_acid 0.175 mg riboflavin 0.435 mg thiamin 180.00 IU vitamin_a 9.00 mcg vitamin_a_rae 0 carotene_alpha 0 carotene_beta 0 cryptoxanthin_beta 0 lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.065 mg vitamin_b6 29.0 mg vitamin_c 0.00 IU vitamin_d 0 vitamin_e 0 tocopherol_alpha 0 vitamin_k 197.00 mg calcium 0.128 mg copper 3.55 mg irom 65.00 mg magnesium 0.547 mg manganese 194.00 mg phosphorous 620.00 mg potassium 1.5 mcg selenium 0.99 mg zink 12.95 g protein 0.582 g alanine 1.042 g arginine 1.508 g aspartic_acid 0.118 g cystine 2.433 g glutamic_acid 0.539 g glycine 0.348 g histidine 0 hydroxyproline 0.570 g isoleucine 0.926 g leucine 0.775 g lysine 0.157 g methionine 0.586 g phenylalanine 0.607 g proline 0.721 g serine 0.516 g threonine 0.157 g tryptophan 0.464 g tyrosine 0.576 g valine 11.05 g carbohydrate 4.2 g fiber 0 sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 6.80 g fat 0.786 g saturated_fatty_acids 1.284 g monounsaturated_fatty_acids 3.200 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0 alcohol 1.70 g ash 0.00 mg caffeine 0.00 mg theobromine 67.50 g water
Human: Find nutritional information for Soybean, curd cheese Assistant: 100gms of Soybean, curd cheese contains the following nutrients: 100 g serving_size 151 calories 8.1g total_fat 1.2g saturated_fat 0 cholesterol 20.00 mg sodium 62.5 mg choline 22.00 mcg folate 0.00 mcg folic_acid 0.500 mg niacin 0.116 mg pantothenic_acid 0.140 mg riboflavin 0.000 mg thiamin 42.00 IU vitamin_a 2.00 mcg vitamin_a_rae 0.00 mcg carotene_alpha 25.00 mcg carotene_beta 0.00 mcg cryptoxanthin_beta 0.00 mcg lutein_zeaxanthin 0 lucopene 0.00 mcg vitamin_b12 0.070 mg vitamin_b6 0.0 mg vitamin_c 0.00 IU vitamin_d 0.60 mg vitamin_e 0.60 mg tocopherol_alpha 4.6 mcg vitamin_k 188.00 mg calcium 0.380 mg copper 5.60 mg irom 228.00 mg magnesium 0.889 mg manganese 222.00 mg phosphorous 199.00 mg potassium 16.8 mcg selenium 1.72 mg zink 12.50 g protein 0 alanine 0 arginine 0 aspartic_acid 0 cystine 0 glutamic_acid 0 glycine 0 histidine 0 hydroxyproline 0 isoleucine 0 leucine 0 lysine 0 methionine 0 phenylalanine 0 proline 0 serine 0 threonine 0 tryptophan 0 tyrosine 0 valine 6.90 g carbohydrate 0.0 g fiber 1.60 g sugars 0 fructose 0 galactose 0 glucose 0 lactose 0 maltose 0 sucrose 8.10 g fat 1.172 g saturated_fatty_acids 1.789 g monounsaturated_fatty_acids 4.572 g polyunsaturated_fatty_acids 0.00 mg fatty_acids_total_trans 0.0 g alcohol 1.60 g ash 0.00 mg caffeine 0.00 mg theobromine 70.90 g water