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Human: Find nutritional information for TACO BELL, Taco Salad
Assistant: 100gms of TACO BELL, Taco Salad contains the following nutrients:
100 g serving_size
170 calories
9.2g total_fat
3g saturated_fat
19mg cholesterol
363.00 mg sodium
0 choline
43.00 mcg folate
16.00 mcg folic_acid
1.505 mg niacin
0.205 mg pantothenic_acid
0.106 mg riboflavin
0.150 mg thiamin
62.00 IU vitamin_a
3.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
37.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0.40 mcg vitamin_b12
0.103 mg vitamin_b6
0 vitamin_c
0 vitamin_d
0.54 mg vitamin_e
0.54 mg tocopherol_alpha
10.7 mcg vitamin_k
95.00 mg calcium
0.151 mg copper
1.77 mg irom
27.00 mg magnesium
0.256 mg manganese
103.00 mg phosphorous
229.00 mg potassium
7.2 mcg selenium
1.17 mg zink
6.69 g protein
0.321 g alanine
0.346 g arginine
0.651 g aspartic_acid
0.078 g cystine
1.336 g glutamic_acid
0.306 g glycine
0.180 g histidine
0 hydroxyproline
0.268 g isoleucine
0.519 g leucine
0.441 g lysine
0.120 g methionine
0.340 g phenylalanine
0.473 g proline
0.336 g serine
0.266 g threonine
0.086 g tryptophan
0.218 g tyrosine
0.311 g valine
15.10 g carbohydrate
3.0 g fiber
0 sugars
0.63 g fructose
0 galactose
0.26 g glucose
0.15 g lactose
0.15 g maltose
0.15 g sucrose
9.17 g fat
2.979 g saturated_fatty_acids
3.972 g monounsaturated_fatty_acids
0.752 g polyunsaturated_fatty_acids
19.00 mg fatty_acids_total_trans
0 alcohol
1.71 g ash
0 caffeine
0 theobromine
67.32 g water
|
Human: Find nutritional information for Sauce, worcestershire
Assistant: 100gms of Sauce, worcestershire contains the following nutrients:
100 g serving_size
78 calories
0g total_fat
0 saturated_fat
0 cholesterol
980.00 mg sodium
2.7 mg choline
8.00 mcg folate
0.00 mcg folic_acid
0.700 mg niacin
0 pantothenic_acid
0.130 mg riboflavin
0.070 mg thiamin
79.00 IU vitamin_a
5.00 mcg vitamin_a_rae
1.00 mcg carotene_alpha
43.00 mcg carotene_beta
3.00 mcg cryptoxanthin_beta
48.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.000 mg vitamin_b6
13.0 mg vitamin_c
0.00 IU vitamin_d
0.08 mg vitamin_e
0.08 mg tocopherol_alpha
1.0 mcg vitamin_k
107.00 mg calcium
0.200 mg copper
5.30 mg irom
13.00 mg magnesium
0 manganese
60.00 mg phosphorous
800.00 mg potassium
0.5 mcg selenium
0.19 mg zink
0.00 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
19.46 g carbohydrate
0.0 g fiber
10.03 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.00 g fat
0.000 g saturated_fatty_acids
0.000 g monounsaturated_fatty_acids
0.000 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
2.00 g ash
0.00 mg caffeine
0.00 mg theobromine
78.54 g water
|
Human: Find nutritional information for Candies, marshmallows
Assistant: 100gms of Candies, marshmallows contains the following nutrients:
100 g serving_size
318 calories
0.2g total_fat
0.1g saturated_fat
0 cholesterol
80.00 mg sodium
0.1 mg choline
1.00 mcg folate
0.00 mcg folic_acid
0.078 mg niacin
0.005 mg pantothenic_acid
0.001 mg riboflavin
0.001 mg thiamin
0.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
0.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.003 mg vitamin_b6
0.0 mg vitamin_c
0.00 IU vitamin_d
0.00 mg vitamin_e
0.00 mg tocopherol_alpha
0.0 mcg vitamin_k
3.00 mg calcium
0.097 mg copper
0.23 mg irom
2.00 mg magnesium
0.008 mg manganese
8.00 mg phosphorous
5.00 mg potassium
1.7 mcg selenium
0.04 mg zink
1.80 g protein
0.180 g alanine
0.147 g arginine
0.121 g aspartic_acid
0.002 g cystine
0.208 g glutamic_acid
0.416 g glycine
0.017 g histidine
0 hydroxyproline
0.028 g isoleucine
0.066 g leucine
0.077 g lysine
0.015 g methionine
0.042 g phenylalanine
0.275 g proline
0.061 g serine
0.035 g threonine
0.000 g tryptophan
0.010 g tyrosine
0.050 g valine
81.30 g carbohydrate
0.1 g fiber
57.56 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.20 g fat
0.056 g saturated_fatty_acids
0.080 g monounsaturated_fatty_acids
0.047 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
0.30 g ash
0.00 mg caffeine
0.00 mg theobromine
16.40 g water
|
Human: Find nutritional information for Hummus, home prepared
Assistant: 100gms of Hummus, home prepared contains the following nutrients:
100 g serving_size
177 calories
8.6g total_fat
1.1g saturated_fat
0 cholesterol
242.00 mg sodium
27.8 mg choline
59.00 mcg folate
0.00 mcg folic_acid
0.399 mg niacin
0.287 mg pantothenic_acid
0.052 mg riboflavin
0.089 mg thiamin
5.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
2.00 mcg carotene_beta
2.00 mcg cryptoxanthin_beta
1.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.399 mg vitamin_b6
7.9 mg vitamin_c
0.00 IU vitamin_d
0.75 mg vitamin_e
0.75 mg tocopherol_alpha
3.0 mcg vitamin_k
49.00 mg calcium
0.224 mg copper
1.56 mg irom
29.00 mg magnesium
0.567 mg manganese
110.00 mg phosphorous
173.00 mg potassium
2.4 mcg selenium
1.09 mg zink
4.86 g protein
0.213 g alanine
0.501 g arginine
0.544 g aspartic_acid
0.071 g cystine
0.882 g glutamic_acid
0.223 g glycine
0.134 g histidine
0 hydroxyproline
0.206 g isoleucine
0.346 g leucine
0.291 g lysine
0.080 g methionine
0.256 g phenylalanine
0.201 g proline
0.245 g serine
0.182 g threonine
0.057 g tryptophan
0.134 g tyrosine
0.215 g valine
20.12 g carbohydrate
4.0 g fiber
0.27 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
8.59 g fat
1.141 g saturated_fatty_acids
4.865 g monounsaturated_fatty_acids
2.109 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
1.56 g ash
0.00 mg caffeine
0.00 mg theobromine
64.87 g water
|
Human: Find nutritional information for Horned melon (Kiwano)
Assistant: 100gms of Horned melon (Kiwano) contains the following nutrients:
100 g serving_size
44 calories
1.3g total_fat
0 saturated_fat
0 cholesterol
2.00 mg sodium
0 choline
3.00 mcg folate
0.00 mcg folic_acid
0.565 mg niacin
0.183 mg pantothenic_acid
0.015 mg riboflavin
0.025 mg thiamin
147.00 IU vitamin_a
7.00 mcg vitamin_a_rae
0 carotene_alpha
88.00 mcg carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0 vitamin_b12
0.063 mg vitamin_b6
5.3 mg vitamin_c
0 vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
13.00 mg calcium
0.020 mg copper
1.13 mg irom
40.00 mg magnesium
0.039 mg manganese
37.00 mg phosphorous
123.00 mg potassium
0 selenium
0.48 mg zink
1.78 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
7.56 g carbohydrate
0 fiber
0 sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
1.26 g fat
0 saturated_fatty_acids
0 monounsaturated_fatty_acids
0 polyunsaturated_fatty_acids
0 fatty_acids_total_trans
0 alcohol
0.44 g ash
0 caffeine
0 theobromine
88.97 g water
|
Human: Find nutritional information for Ice cream sundae cone
Assistant: 100gms of Ice cream sundae cone contains the following nutrients:
100 g serving_size
254 calories
14g total_fat
2.7g saturated_fat
15mg cholesterol
115.00 mg sodium
11.9 mg choline
19.00 mcg folate
14.00 mcg folic_acid
1.111 mg niacin
0.356 mg pantothenic_acid
0.213 mg riboflavin
0.090 mg thiamin
410.00 IU vitamin_a
117.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
14.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
2.00 mcg lutein_zeaxanthin
0 lucopene
0.35 mcg vitamin_b12
0.050 mg vitamin_b6
0.0 mg vitamin_c
4.00 IU vitamin_d
0.11 mg vitamin_e
0.11 mg tocopherol_alpha
0.5 mcg vitamin_k
60.00 mg calcium
0.082 mg copper
0.36 mg irom
20.00 mg magnesium
0.087 mg manganese
128.00 mg phosphorous
204.00 mg potassium
2.3 mcg selenium
0.56 mg zink
3.00 g protein
0.026 g alanine
0.029 g arginine
0.034 g aspartic_acid
0.019 g cystine
0.295 g glutamic_acid
0.029 g glycine
0.018 g histidine
0 hydroxyproline
0.031 g isoleucine
0.058 g leucine
0.016 g lysine
0.015 g methionine
0.041 g phenylalanine
0.099 g proline
0.041 g serine
0.022 g threonine
0.010 g tryptophan
0.023 g tyrosine
0.035 g valine
28.89 g carbohydrate
1.0 g fiber
21.26 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
14.00 g fat
2.717 g saturated_fatty_acids
1.775 g monounsaturated_fatty_acids
0.747 g polyunsaturated_fatty_acids
15.00 mg fatty_acids_total_trans
0.0 g alcohol
0.80 g ash
0.00 mg caffeine
2.00 mg theobromine
53.31 g water
|
Human: Find nutritional information for Peppers, raw, serrano
Assistant: 100gms of Peppers, raw, serrano contains the following nutrients:
100 g serving_size
32 calories
0.4g total_fat
0.1g saturated_fat
0 cholesterol
10.00 mg sodium
8.9 mg choline
23.00 mcg folate
0.00 mcg folic_acid
1.537 mg niacin
0.200 mg pantothenic_acid
0.081 mg riboflavin
0.054 mg thiamin
937.00 IU vitamin_a
47.00 mcg vitamin_a_rae
18.00 mcg carotene_alpha
534.00 mcg carotene_beta
40.00 mcg cryptoxanthin_beta
544.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.505 mg vitamin_b6
44.9 mg vitamin_c
0.00 IU vitamin_d
0.69 mg vitamin_e
0.69 mg tocopherol_alpha
11.8 mcg vitamin_k
11.00 mg calcium
0.129 mg copper
0.86 mg irom
22.00 mg magnesium
0.187 mg manganese
40.00 mg phosphorous
305.00 mg potassium
0.4 mcg selenium
0.26 mg zink
1.74 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
6.70 g carbohydrate
3.7 g fiber
3.83 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.44 g fat
0.059 g saturated_fatty_acids
0.023 g monounsaturated_fatty_acids
0.222 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
0.87 g ash
0.00 mg caffeine
0.00 mg theobromine
90.25 g water
|
Human: Find nutritional information for Cabbage, cooked, napa
Assistant: 100gms of Cabbage, cooked, napa contains the following nutrients:
100 g serving_size
12 calories
0.2g total_fat
0 saturated_fat
0 cholesterol
11.00 mg sodium
0 choline
43.00 mcg folate
0.00 mcg folic_acid
0.466 mg niacin
0.035 mg pantothenic_acid
0.025 mg riboflavin
0.005 mg thiamin
263.00 IU vitamin_a
13.00 mcg vitamin_a_rae
49.00 mcg carotene_alpha
133.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.037 mg vitamin_b6
3.2 mg vitamin_c
0.00 IU vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
29.00 mg calcium
0.096 mg copper
0.74 mg irom
8.00 mg magnesium
0.203 mg manganese
19.00 mg phosphorous
87.00 mg potassium
0.4 mcg selenium
0.14 mg zink
1.10 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
2.23 g carbohydrate
0 fiber
0 sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.17 g fat
0 saturated_fatty_acids
0 monounsaturated_fatty_acids
0 polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
0.17 g ash
0 caffeine
0 theobromine
96.33 g water
|
Human: Find nutritional information for Peppers, dried, ancho
Assistant: 100gms of Peppers, dried, ancho contains the following nutrients:
100 g serving_size
281 calories
8.2g total_fat
0.8g saturated_fat
0 cholesterol
43.00 mg sodium
0 choline
69.00 mcg folate
0.00 mcg folic_acid
6.403 mg niacin
1.993 mg pantothenic_acid
2.255 mg riboflavin
0.179 mg thiamin
20438.00 IU vitamin_a
1022.00 mcg vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
3.535 mg vitamin_b6
2.0 mg vitamin_c
0.00 IU vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
61.00 mg calcium
0.508 mg copper
10.93 mg irom
113.00 mg magnesium
1.279 mg manganese
201.00 mg phosphorous
2411.00 mg potassium
2.9 mcg selenium
1.42 mg zink
11.86 g protein
0.476 g alanine
0.554 g arginine
1.661 g aspartic_acid
0.219 g cystine
1.532 g glutamic_acid
0.425 g glycine
0.232 g histidine
0 hydroxyproline
0.373 g isoleucine
0.605 g leucine
0.515 g lysine
0.142 g methionine
0.361 g phenylalanine
0.502 g proline
0.464 g serine
0.425 g threonine
0.155 g tryptophan
0.245 g tyrosine
0.489 g valine
51.42 g carbohydrate
21.6 g fiber
0 sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
8.20 g fat
0.820 g saturated_fatty_acids
0.492 g monounsaturated_fatty_acids
4.511 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
5.89 g ash
0 caffeine
0 theobromine
22.63 g water
|
Human: Find nutritional information for Parsley, freeze-dried
Assistant: 100gms of Parsley, freeze-dried contains the following nutrients:
100 g serving_size
271 calories
5.2g total_fat
0 saturated_fat
0 cholesterol
391.00 mg sodium
0 choline
194.00 mcg folate
0.00 mcg folic_acid
10.400 mg niacin
2.516 mg pantothenic_acid
2.260 mg riboflavin
1.040 mg thiamin
63240.00 IU vitamin_a
0 vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
1.375 mg vitamin_b6
149.0 mg vitamin_c
0.00 IU vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
176.00 mg calcium
0.459 mg copper
53.90 mg irom
372.00 mg magnesium
1.338 mg manganese
548.00 mg phosphorous
6300.00 mg potassium
32.3 mcg selenium
6.11 mg zink
31.30 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
3.115 g lysine
0.210 g methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0.516 g tryptophan
0 tyrosine
0 valine
42.38 g carbohydrate
32.7 g fiber
0 sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
5.20 g fat
0 saturated_fatty_acids
0 monounsaturated_fatty_acids
0 polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0 alcohol
19.12 g ash
0 caffeine
0 theobromine
2.00 g water
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Human: Find nutritional information for Spices, black, pepper
Assistant: 100gms of Spices, black, pepper contains the following nutrients:
100 g serving_size
251 calories
3.3g total_fat
1.4g saturated_fat
0 cholesterol
20.00 mg sodium
11.3 mg choline
17.00 mcg folate
0.00 mcg folic_acid
1.143 mg niacin
1.399 mg pantothenic_acid
0.180 mg riboflavin
0.108 mg thiamin
547.00 IU vitamin_a
27.00 mcg vitamin_a_rae
12.00 mcg carotene_alpha
310.00 mcg carotene_beta
25.00 mcg cryptoxanthin_beta
454.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.291 mg vitamin_b6
0.0 mg vitamin_c
0.00 IU vitamin_d
1.04 mg vitamin_e
1.04 mg tocopherol_alpha
163.7 mcg vitamin_k
443.00 mg calcium
1.330 mg copper
9.71 mg irom
171.00 mg magnesium
12.753 mg manganese
158.00 mg phosphorous
1329.00 mg potassium
4.9 mcg selenium
1.19 mg zink
10.39 g protein
0.616 g alanine
0.308 g arginine
1.413 g aspartic_acid
0.138 g cystine
1.413 g glutamic_acid
0.441 g glycine
0.159 g histidine
0.000 g hydroxyproline
0.366 g isoleucine
1.014 g leucine
0.244 g lysine
0.096 g methionine
0.446 g phenylalanine
1.413 g proline
0.409 g serine
0.244 g threonine
0.058 g tryptophan
0.483 g tyrosine
0.547 g valine
63.95 g carbohydrate
25.3 g fiber
0.64 g sugars
0.23 g fructose
0.15 g galactose
0.24 g glucose
0.00 g lactose
0.00 g maltose
0.02 g sucrose
3.26 g fat
1.392 g saturated_fatty_acids
0.739 g monounsaturated_fatty_acids
0.998 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
4.49 g ash
0.00 mg caffeine
0.00 mg theobromine
12.46 g water
|
Human: Find nutritional information for Spices, white, pepper
Assistant: 100gms of Spices, white, pepper contains the following nutrients:
100 g serving_size
296 calories
2.1g total_fat
0.6g saturated_fat
0 cholesterol
5.00 mg sodium
0 choline
10.00 mcg folate
0.00 mcg folic_acid
0.212 mg niacin
0 pantothenic_acid
0.126 mg riboflavin
0.022 mg thiamin
0.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.100 mg vitamin_b6
21.0 mg vitamin_c
0.00 IU vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
265.00 mg calcium
0.910 mg copper
14.31 mg irom
90.00 mg magnesium
4.300 mg manganese
176.00 mg phosphorous
73.00 mg potassium
3.1 mcg selenium
1.13 mg zink
10.40 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
68.61 g carbohydrate
26.2 g fiber
0 sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
2.12 g fat
0.626 g saturated_fatty_acids
0.789 g monounsaturated_fatty_acids
0.616 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
1.59 g ash
0 caffeine
0 theobromine
11.42 g water
|
Human: Find nutritional information for Yambean (jicama), raw
Assistant: 100gms of Yambean (jicama), raw contains the following nutrients:
100 g serving_size
38 calories
0.1g total_fat
0 saturated_fat
0 cholesterol
4.00 mg sodium
13.6 mg choline
12.00 mcg folate
0.00 mcg folic_acid
0.200 mg niacin
0.135 mg pantothenic_acid
0.029 mg riboflavin
0.020 mg thiamin
21.00 IU vitamin_a
1.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
13.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.042 mg vitamin_b6
20.2 mg vitamin_c
0.00 IU vitamin_d
0.46 mg vitamin_e
0.46 mg tocopherol_alpha
0.3 mcg vitamin_k
12.00 mg calcium
0.048 mg copper
0.60 mg irom
12.00 mg magnesium
0.060 mg manganese
18.00 mg phosphorous
150.00 mg potassium
0.7 mcg selenium
0.16 mg zink
0.72 g protein
0.020 g alanine
0.037 g arginine
0.200 g aspartic_acid
0.006 g cystine
0.043 g glutamic_acid
0.016 g glycine
0.019 g histidine
0 hydroxyproline
0.016 g isoleucine
0.025 g leucine
0.026 g lysine
0.007 g methionine
0.017 g phenylalanine
0.025 g proline
0.025 g serine
0.018 g threonine
0 tryptophan
0.012 g tyrosine
0.022 g valine
8.82 g carbohydrate
4.9 g fiber
1.80 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.09 g fat
0.021 g saturated_fatty_acids
0.005 g monounsaturated_fatty_acids
0.043 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
0.30 g ash
0.00 mg caffeine
0.00 mg theobromine
90.07 g water
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Human: Find nutritional information for Nuts, dried, pilinuts
Assistant: 100gms of Nuts, dried, pilinuts contains the following nutrients:
100 g serving_size
719 calories
80g total_fat
31g saturated_fat
0 cholesterol
3.00 mg sodium
0 choline
60.00 mcg folate
0.00 mcg folic_acid
0.519 mg niacin
0.479 mg pantothenic_acid
0.093 mg riboflavin
0.913 mg thiamin
41.00 IU vitamin_a
2.00 mcg vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.115 mg vitamin_b6
0.6 mg vitamin_c
0 vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
145.00 mg calcium
0.958 mg copper
3.53 mg irom
302.00 mg magnesium
2.313 mg manganese
575.00 mg phosphorous
507.00 mg potassium
0 selenium
2.97 mg zink
10.80 g protein
0.509 g alanine
1.516 g arginine
1.222 g aspartic_acid
0.189 g cystine
2.393 g glutamic_acid
0.650 g glycine
0.255 g histidine
0 hydroxyproline
0.483 g isoleucine
0.890 g leucine
0.369 g lysine
0.395 g methionine
0.497 g phenylalanine
0.471 g proline
0.599 g serine
0.407 g threonine
0.189 g tryptophan
0.381 g tyrosine
0.701 g valine
3.98 g carbohydrate
0 fiber
0 sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
79.55 g fat
31.184 g saturated_fatty_acids
37.229 g monounsaturated_fatty_acids
7.605 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0 alcohol
2.91 g ash
0 caffeine
0 theobromine
2.77 g water
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Human: Find nutritional information for Kiwifruit, raw, green
Assistant: 100gms of Kiwifruit, raw, green contains the following nutrients:
100 g serving_size
61 calories
0.5g total_fat
0 saturated_fat
0 cholesterol
3.00 mg sodium
7.8 mg choline
25.00 mcg folate
0.00 mcg folic_acid
0.341 mg niacin
0.183 mg pantothenic_acid
0.025 mg riboflavin
0.027 mg thiamin
87.00 IU vitamin_a
4.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
52.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
122.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.063 mg vitamin_b6
92.7 mg vitamin_c
0.00 IU vitamin_d
1.46 mg vitamin_e
1.46 mg tocopherol_alpha
40.3 mcg vitamin_k
34.00 mg calcium
0.130 mg copper
0.31 mg irom
17.00 mg magnesium
0.098 mg manganese
34.00 mg phosphorous
312.00 mg potassium
0.2 mcg selenium
0.14 mg zink
1.14 g protein
0.053 g alanine
0.081 g arginine
0.126 g aspartic_acid
0.031 g cystine
0.184 g glutamic_acid
0.060 g glycine
0.027 g histidine
0 hydroxyproline
0.051 g isoleucine
0.066 g leucine
0.061 g lysine
0.024 g methionine
0.044 g phenylalanine
0.044 g proline
0.053 g serine
0.047 g threonine
0.015 g tryptophan
0.034 g tyrosine
0.057 g valine
14.66 g carbohydrate
3.0 g fiber
8.99 g sugars
4.35 g fructose
0.17 g galactose
4.11 g glucose
0.00 g lactose
0.19 g maltose
0.15 g sucrose
0.52 g fat
0.029 g saturated_fatty_acids
0.047 g monounsaturated_fatty_acids
0.287 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
0.61 g ash
0.00 mg caffeine
0.00 mg theobromine
83.07 g water
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Human: Find nutritional information for Drumstick leaves, raw
Assistant: 100gms of Drumstick leaves, raw contains the following nutrients:
100 g serving_size
64 calories
1.4g total_fat
0 saturated_fat
0 cholesterol
9.00 mg sodium
0 choline
40.00 mcg folate
0.00 mcg folic_acid
2.220 mg niacin
0.125 mg pantothenic_acid
0.660 mg riboflavin
0.257 mg thiamin
7564.00 IU vitamin_a
378.00 mcg vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
1.200 mg vitamin_b6
51.7 mg vitamin_c
0.00 IU vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
185.00 mg calcium
0.105 mg copper
4.00 mg irom
42.00 mg magnesium
1.063 mg manganese
112.00 mg phosphorous
337.00 mg potassium
0.9 mcg selenium
0.60 mg zink
9.40 g protein
0.705 g alanine
0.532 g arginine
0.920 g aspartic_acid
0.140 g cystine
1.035 g glutamic_acid
0.517 g glycine
0.196 g histidine
0 hydroxyproline
0.451 g isoleucine
0.791 g leucine
0.537 g lysine
0.123 g methionine
0.487 g phenylalanine
0.451 g proline
0.414 g serine
0.411 g threonine
0.144 g tryptophan
0.347 g tyrosine
0.611 g valine
8.28 g carbohydrate
2.0 g fiber
0 sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
1.40 g fat
0 saturated_fatty_acids
0 monounsaturated_fatty_acids
0 polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0 alcohol
2.26 g ash
0 caffeine
0 theobromine
78.66 g water
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Human: Find nutritional information for Yautia (tannier), raw
Assistant: 100gms of Yautia (tannier), raw contains the following nutrients:
100 g serving_size
98 calories
0.4g total_fat
0.1g saturated_fat
0 cholesterol
21.00 mg sodium
0 choline
17.00 mcg folate
0.00 mcg folic_acid
0.667 mg niacin
0.209 mg pantothenic_acid
0.040 mg riboflavin
0.097 mg thiamin
8.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
5.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.237 mg vitamin_b6
5.2 mg vitamin_c
0.00 IU vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
9.00 mg calcium
0.257 mg copper
0.98 mg irom
24.00 mg magnesium
0.186 mg manganese
51.00 mg phosphorous
598.00 mg potassium
0.7 mcg selenium
0.50 mg zink
1.46 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
23.63 g carbohydrate
1.5 g fiber
0 sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.40 g fat
0.082 g saturated_fatty_acids
0 monounsaturated_fatty_acids
0 polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0 alcohol
1.45 g ash
0 caffeine
0 theobromine
73.06 g water
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Human: Find nutritional information for Candies, butterscotch
Assistant: 100gms of Candies, butterscotch contains the following nutrients:
100 g serving_size
391 calories
3.3g total_fat
2.1g saturated_fat
9mg cholesterol
391.00 mg sodium
0.8 mg choline
0.00 mcg folate
0.00 mcg folic_acid
0.002 mg niacin
0.004 mg pantothenic_acid
0.016 mg riboflavin
0.012 mg thiamin
100.00 IU vitamin_a
28.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
6.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.000 mg vitamin_b6
0.0 mg vitamin_c
0.00 IU vitamin_d
0.09 mg vitamin_e
0.09 mg tocopherol_alpha
0.3 mcg vitamin_k
4.00 mg calcium
0.001 mg copper
0.01 mg irom
0.00 mg magnesium
0.001 mg manganese
1.00 mg phosphorous
3.00 mg potassium
0.6 mcg selenium
0.09 mg zink
0.03 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
90.40 g carbohydrate
0.0 g fiber
80.46 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
3.30 g fat
2.065 g saturated_fatty_acids
0.845 g monounsaturated_fatty_acids
0.122 g polyunsaturated_fatty_acids
9.00 mg fatty_acids_total_trans
0.0 g alcohol
1.01 g ash
0.00 mg caffeine
0.00 mg theobromine
5.25 g water
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Human: Find nutritional information for Cucumber, raw, peeled
Assistant: 100gms of Cucumber, raw, peeled contains the following nutrients:
100 g serving_size
12 calories
0.2g total_fat
0 saturated_fat
0 cholesterol
2.00 mg sodium
5.7 mg choline
14.00 mcg folate
0.00 mcg folic_acid
0.037 mg niacin
0.240 mg pantothenic_acid
0.025 mg riboflavin
0.031 mg thiamin
72.00 IU vitamin_a
4.00 mcg vitamin_a_rae
8.00 mcg carotene_alpha
31.00 mcg carotene_beta
18.00 mcg cryptoxanthin_beta
16.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.051 mg vitamin_b6
3.2 mg vitamin_c
0.00 IU vitamin_d
0.03 mg vitamin_e
0.03 mg tocopherol_alpha
7.2 mcg vitamin_k
14.00 mg calcium
0.071 mg copper
0.22 mg irom
12.00 mg magnesium
0.073 mg manganese
21.00 mg phosphorous
136.00 mg potassium
0.1 mcg selenium
0.17 mg zink
0.59 g protein
0.031 g alanine
0.031 g arginine
0.037 g aspartic_acid
0.007 g cystine
0.204 g glutamic_acid
0.025 g glycine
0.002 g histidine
0 hydroxyproline
0.012 g isoleucine
0.025 g leucine
0.025 g lysine
0.012 g methionine
0.031 g phenylalanine
0.012 g proline
0.025 g serine
0.012 g threonine
0.007 g tryptophan
0.002 g tyrosine
0.012 g valine
2.16 g carbohydrate
0.7 g fiber
1.38 g sugars
0.75 g fructose
0.00 g galactose
0.63 g glucose
0.00 g lactose
0.00 g maltose
0.00 g sucrose
0.16 g fat
0.013 g saturated_fatty_acids
0.002 g monounsaturated_fatty_acids
0.003 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
0.36 g ash
0.00 mg caffeine
0.00 mg theobromine
96.73 g water
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Human: Find nutritional information for Dandelion greens, raw
Assistant: 100gms of Dandelion greens, raw contains the following nutrients:
100 g serving_size
45 calories
0.7g total_fat
0.2g saturated_fat
0 cholesterol
76.00 mg sodium
35.3 mg choline
27.00 mcg folate
0.00 mcg folic_acid
0.806 mg niacin
0.084 mg pantothenic_acid
0.260 mg riboflavin
0.190 mg thiamin
10161.00 IU vitamin_a
508.00 mcg vitamin_a_rae
363.00 mcg carotene_alpha
5854.00 mcg carotene_beta
121.00 mcg cryptoxanthin_beta
13610.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.251 mg vitamin_b6
35.0 mg vitamin_c
0.00 IU vitamin_d
3.44 mg vitamin_e
3.44 mg tocopherol_alpha
778.4 mcg vitamin_k
187.00 mg calcium
0.171 mg copper
3.10 mg irom
36.00 mg magnesium
0.342 mg manganese
66.00 mg phosphorous
397.00 mg potassium
0.5 mcg selenium
0.41 mg zink
2.70 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
9.20 g carbohydrate
3.5 g fiber
0.71 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.70 g fat
0.170 g saturated_fatty_acids
0.014 g monounsaturated_fatty_acids
0.306 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
1.80 g ash
0.00 mg caffeine
0.00 mg theobromine
85.60 g water
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Human: Find nutritional information for Melons, raw, honeydew
Assistant: 100gms of Melons, raw, honeydew contains the following nutrients:
100 g serving_size
36 calories
0.1g total_fat
0 saturated_fat
0 cholesterol
18.00 mg sodium
7.6 mg choline
19.00 mcg folate
0.00 mcg folic_acid
0.418 mg niacin
0.155 mg pantothenic_acid
0.012 mg riboflavin
0.038 mg thiamin
50.00 IU vitamin_a
3.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
30.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
27.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.088 mg vitamin_b6
18.0 mg vitamin_c
0.00 IU vitamin_d
0.02 mg vitamin_e
0.02 mg tocopherol_alpha
2.9 mcg vitamin_k
6.00 mg calcium
0.024 mg copper
0.17 mg irom
10.00 mg magnesium
0.027 mg manganese
11.00 mg phosphorous
228.00 mg potassium
0.7 mcg selenium
0.09 mg zink
0.54 g protein
0.044 g alanine
0.014 g arginine
0.088 g aspartic_acid
0.005 g cystine
0.153 g glutamic_acid
0.016 g glycine
0.005 g histidine
0 hydroxyproline
0.013 g isoleucine
0.016 g leucine
0.018 g lysine
0.005 g methionine
0.015 g phenylalanine
0.012 g proline
0.023 g serine
0.013 g threonine
0.005 g tryptophan
0.010 g tyrosine
0.018 g valine
9.09 g carbohydrate
0.8 g fiber
8.12 g sugars
2.96 g fructose
0.00 g galactose
2.68 g glucose
0.00 g lactose
0.00 g maltose
2.48 g sucrose
0.14 g fat
0.038 g saturated_fatty_acids
0.003 g monounsaturated_fatty_acids
0.059 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
0.41 g ash
0.00 mg caffeine
0.00 mg theobromine
89.82 g water
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Human: Find nutritional information for Potato salad with egg
Assistant: 100gms of Potato salad with egg contains the following nutrients:
100 g serving_size
157 calories
9.4g total_fat
1.4g saturated_fat
17mg cholesterol
329.00 mg sodium
18.2 mg choline
13.00 mcg folate
0.00 mcg folic_acid
0.800 mg niacin
0.443 mg pantothenic_acid
0.017 mg riboflavin
0.032 mg thiamin
163.00 IU vitamin_a
19.00 mcg vitamin_a_rae
5.00 mcg carotene_alpha
67.00 mcg carotene_beta
3.00 mcg cryptoxanthin_beta
43.00 mcg lutein_zeaxanthin
0 lucopene
0.07 mcg vitamin_b12
0.115 mg vitamin_b6
0.8 mg vitamin_c
4.00 IU vitamin_d
0.68 mg vitamin_e
0.68 mg tocopherol_alpha
14.3 mcg vitamin_k
15.00 mg calcium
0.041 mg copper
0.50 mg irom
15.00 mg magnesium
0.112 mg manganese
53.00 mg phosphorous
242.00 mg potassium
2.4 mcg selenium
0.33 mg zink
1.96 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
16.18 g carbohydrate
1.3 g fiber
4.95 g sugars
1.31 g fructose
0.00 g galactose
1.54 g glucose
0.00 g lactose
0.39 g maltose
1.70 g sucrose
9.40 g fat
1.437 g saturated_fatty_acids
2.000 g monounsaturated_fatty_acids
4.983 g polyunsaturated_fatty_acids
17.00 mg fatty_acids_total_trans
0.0 g alcohol
1.47 g ash
0.00 mg caffeine
0.00 mg theobromine
70.99 g water
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Human: Find nutritional information for Mushrooms, raw, white
Assistant: 100gms of Mushrooms, raw, white contains the following nutrients:
100 g serving_size
22 calories
0.3g total_fat
0.1g saturated_fat
0 cholesterol
5.00 mg sodium
17.3 mg choline
17.00 mcg folate
0.00 mcg folic_acid
3.607 mg niacin
1.497 mg pantothenic_acid
0.402 mg riboflavin
0.081 mg thiamin
0.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
0.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0.00 mcg lutein_zeaxanthin
0 lucopene
0.04 mcg vitamin_b12
0.104 mg vitamin_b6
2.1 mg vitamin_c
7.00 IU vitamin_d
0.01 mg vitamin_e
0.01 mg tocopherol_alpha
0.0 mcg vitamin_k
3.00 mg calcium
0.318 mg copper
0.50 mg irom
9.00 mg magnesium
0.047 mg manganese
86.00 mg phosphorous
318.00 mg potassium
9.3 mcg selenium
0.52 mg zink
3.09 g protein
0.199 g alanine
0.078 g arginine
0.195 g aspartic_acid
0.012 g cystine
0.343 g glutamic_acid
0.092 g glycine
0.057 g histidine
0 hydroxyproline
0.076 g isoleucine
0.120 g leucine
0.107 g lysine
0.031 g methionine
0.085 g phenylalanine
0.076 g proline
0.094 g serine
0.107 g threonine
0.035 g tryptophan
0.044 g tyrosine
0.232 g valine
3.26 g carbohydrate
1.0 g fiber
1.98 g sugars
0.17 g fructose
0.00 g galactose
1.48 g glucose
0.00 g lactose
0.00 g maltose
0.00 g sucrose
0.34 g fat
0.050 g saturated_fatty_acids
0.000 g monounsaturated_fatty_acids
0.160 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
0.85 g ash
0.00 mg caffeine
0.00 mg theobromine
92.45 g water
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Human: Find nutritional information for Mushrooms, raw, morel
Assistant: 100gms of Mushrooms, raw, morel contains the following nutrients:
100 g serving_size
31 calories
0.6g total_fat
0.1g saturated_fat
0 cholesterol
21.00 mg sodium
0 choline
9.00 mcg folate
0.00 mcg folic_acid
2.252 mg niacin
0.440 mg pantothenic_acid
0.205 mg riboflavin
0.069 mg thiamin
0.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
0.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0.00 mcg lutein_zeaxanthin
0 lucopene
0 vitamin_b12
0.136 mg vitamin_b6
0 vitamin_c
206.00 IU vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
43.00 mg calcium
0.625 mg copper
12.18 mg irom
19.00 mg magnesium
0.587 mg manganese
194.00 mg phosphorous
411.00 mg potassium
2.2 mcg selenium
2.03 mg zink
3.12 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
5.10 g carbohydrate
2.8 g fiber
0.60 g sugars
0.00 g fructose
0.00 g galactose
0.60 g glucose
0.00 g lactose
0.00 g maltose
0.00 g sucrose
0.57 g fat
0.065 g saturated_fatty_acids
0.052 g monounsaturated_fatty_acids
0.433 g polyunsaturated_fatty_acids
0 fatty_acids_total_trans
0 alcohol
1.58 g ash
0 caffeine
0 theobromine
89.61 g water
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Human: Find nutritional information for Cheese, Mexican blend
Assistant: 100gms of Cheese, Mexican blend contains the following nutrients:
100 g serving_size
358 calories
29g total_fat
17g saturated_fat
95mg cholesterol
338.00 mg sodium
15.7 mg choline
13.00 mcg folate
0.00 mcg folic_acid
0.114 mg niacin
0.249 mg pantothenic_acid
0.318 mg riboflavin
0.023 mg thiamin
659.00 IU vitamin_a
174.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
56.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0.00 mcg lutein_zeaxanthin
0 lucopene
1.23 mcg vitamin_b12
0.061 mg vitamin_b6
0.0 mg vitamin_c
21.00 IU vitamin_d
0.25 mg vitamin_e
0.25 mg tocopherol_alpha
2.5 mcg vitamin_k
659.00 mg calcium
0.025 mg copper
0.59 mg irom
25.00 mg magnesium
0.022 mg manganese
438.00 mg phosphorous
85.00 mg potassium
15.0 mcg selenium
3.01 mg zink
23.54 g protein
0.650 g alanine
0.785 g arginine
1.570 g aspartic_acid
0.117 g cystine
5.403 g glutamic_acid
0.403 g glycine
0.735 g histidine
0 hydroxyproline
1.356 g isoleucine
2.170 g leucine
1.655 g lysine
0.600 g methionine
1.200 g phenylalanine
2.580 g proline
1.198 g serine
0.869 g threonine
0.355 g tryptophan
1.122 g tyrosine
1.511 g valine
1.75 g carbohydrate
0.0 g fiber
1.23 g sugars
0.04 g fructose
0.04 g galactose
0.14 g glucose
0.08 g lactose
0.06 g maltose
0.07 g sucrose
28.51 g fat
17.027 g saturated_fatty_acids
7.871 g monounsaturated_fatty_acids
0.864 g polyunsaturated_fatty_acids
95.00 mg fatty_acids_total_trans
0.0 g alcohol
3.72 g ash
0.00 mg caffeine
0.00 mg theobromine
42.48 g water
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Human: Find nutritional information for Oranges, Florida, raw
Assistant: 100gms of Oranges, Florida, raw contains the following nutrients:
100 g serving_size
46 calories
0.2g total_fat
0 saturated_fat
0 cholesterol
0.00 mg sodium
8.4 mg choline
17.00 mcg folate
0.00 mcg folic_acid
0.400 mg niacin
0.250 mg pantothenic_acid
0.040 mg riboflavin
0.100 mg thiamin
225.00 IU vitamin_a
11.00 mcg vitamin_a_rae
11.00 mcg carotene_alpha
71.00 mcg carotene_beta
116.00 mcg cryptoxanthin_beta
129.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.051 mg vitamin_b6
45.0 mg vitamin_c
0.00 IU vitamin_d
0.18 mg vitamin_e
0.18 mg tocopherol_alpha
0.0 mcg vitamin_k
43.00 mg calcium
0.039 mg copper
0.09 mg irom
10.00 mg magnesium
0.024 mg manganese
12.00 mg phosphorous
169.00 mg potassium
0.5 mcg selenium
0.08 mg zink
0.70 g protein
0.038 g alanine
0.049 g arginine
0.085 g aspartic_acid
0.007 g cystine
0.071 g glutamic_acid
0.071 g glycine
0.013 g histidine
0 hydroxyproline
0.019 g isoleucine
0.017 g leucine
0.035 g lysine
0.015 g methionine
0.023 g phenylalanine
0.035 g proline
0.024 g serine
0.011 g threonine
0.007 g tryptophan
0.012 g tyrosine
0.030 g valine
11.54 g carbohydrate
2.4 g fiber
9.14 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.21 g fat
0.025 g saturated_fatty_acids
0.039 g monounsaturated_fatty_acids
0.042 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
0.41 g ash
0.00 mg caffeine
0.00 mg theobromine
87.14 g water
|
Human: Find nutritional information for SILK Vanilla, soymilk
Assistant: 100gms of SILK Vanilla, soymilk contains the following nutrients:
100 g serving_size
41 calories
1.4g total_fat
0.2g saturated_fat
0 cholesterol
39.00 mg sodium
0 choline
10.00 mcg folate
0 folic_acid
0 niacin
0 pantothenic_acid
0.210 mg riboflavin
0 thiamin
206.00 IU vitamin_a
0 vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
1.23 mcg vitamin_b12
0 vitamin_b6
0.0 mg vitamin_c
49.00 IU vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
123.00 mg calcium
0 copper
0.44 mg irom
16.00 mg magnesium
0 manganese
0 phosphorous
123.00 mg potassium
2.3 mcg selenium
0.25 mg zink
2.47 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
4.12 g carbohydrate
0.4 g fiber
2.88 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
1.44 g fat
0.206 g saturated_fatty_acids
0 monounsaturated_fatty_acids
0 polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0 alcohol
0.65 g ash
0 caffeine
0 theobromine
91.32 g water
|
Human: Find nutritional information for Papaya nectar, canned
Assistant: 100gms of Papaya nectar, canned contains the following nutrients:
100 g serving_size
57 calories
0.2g total_fat
0 saturated_fat
0 cholesterol
5.00 mg sodium
2.0 mg choline
2.00 mcg folate
0.00 mcg folic_acid
0.150 mg niacin
0.054 mg pantothenic_acid
0.004 mg riboflavin
0.006 mg thiamin
361.00 IU vitamin_a
18.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
91.00 mcg carotene_beta
251.00 mcg cryptoxanthin_beta
25.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.009 mg vitamin_b6
3.0 mg vitamin_c
0.00 IU vitamin_d
0.24 mg vitamin_e
0.24 mg tocopherol_alpha
0.8 mcg vitamin_k
10.00 mg calcium
0.013 mg copper
0.34 mg irom
3.00 mg magnesium
0.013 mg manganese
0.00 mg phosphorous
31.00 mg potassium
0.3 mcg selenium
0.15 mg zink
0.17 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
14.51 g carbohydrate
0.6 g fiber
13.91 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.15 g fat
0.047 g saturated_fatty_acids
0.041 g monounsaturated_fatty_acids
0.035 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
0.15 g ash
0.00 mg caffeine
0.00 mg theobromine
85.02 g water
|
Human: Find nutritional information for Fiddlehead ferns, raw
Assistant: 100gms of Fiddlehead ferns, raw contains the following nutrients:
100 g serving_size
34 calories
0.4g total_fat
0 saturated_fat
0 cholesterol
1.00 mg sodium
0 choline
0 folate
0 folic_acid
4.980 mg niacin
0 pantothenic_acid
0.210 mg riboflavin
0.020 mg thiamin
3617.00 IU vitamin_a
181.00 mcg vitamin_a_rae
261.00 mcg carotene_alpha
2040.00 mcg carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0 vitamin_b6
26.6 mg vitamin_c
0.00 IU vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
32.00 mg calcium
0.320 mg copper
1.31 mg irom
34.00 mg magnesium
0.510 mg manganese
101.00 mg phosphorous
370.00 mg potassium
0 selenium
0.83 mg zink
4.55 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
5.54 g carbohydrate
0 fiber
0 sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.40 g fat
0 saturated_fatty_acids
0 monounsaturated_fatty_acids
0 polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0 alcohol
0.83 g ash
0 caffeine
0 theobromine
88.68 g water
|
Human: Find nutritional information for SILK Peach soy yogurt
Assistant: 100gms of SILK Peach soy yogurt contains the following nutrients:
100 g serving_size
94 calories
1.2g total_fat
0 saturated_fat
0 cholesterol
15.00 mg sodium
0 choline
0 folate
0 folic_acid
0 niacin
0 pantothenic_acid
0 riboflavin
0 thiamin
0.00 IU vitamin_a
0 vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0 vitamin_b12
0 vitamin_b6
17.6 mg vitamin_c
0 vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
176.00 mg calcium
0 copper
0.64 mg irom
0 magnesium
0 manganese
0 phosphorous
0 potassium
0 selenium
0 zink
2.35 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
18.82 g carbohydrate
0.6 g fiber
14.71 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
1.18 g fat
0.000 g saturated_fatty_acids
0 monounsaturated_fatty_acids
0 polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0 alcohol
1.24 g ash
0 caffeine
0 theobromine
76.41 g water
|
Human: Find nutritional information for SILK Plain soy yogurt
Assistant: 100gms of SILK Plain soy yogurt contains the following nutrients:
100 g serving_size
66 calories
1.8g total_fat
0.2g saturated_fat
0 cholesterol
13.00 mg sodium
0 choline
0 folate
0 folic_acid
0 niacin
0 pantothenic_acid
0 riboflavin
0 thiamin
0.00 IU vitamin_a
0 vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0 vitamin_b12
0 vitamin_b6
13.2 mg vitamin_c
53.00 IU vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
132.00 mg calcium
0 copper
0 irom
0 magnesium
0 manganese
0 phosphorous
0 potassium
0 selenium
0 zink
2.64 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
9.69 g carbohydrate
0.4 g fiber
5.29 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
1.76 g fat
0.220 g saturated_fatty_acids
0 monounsaturated_fatty_acids
0 polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0 alcohol
1.24 g ash
0 caffeine
0 theobromine
84.67 g water
|
Human: Find nutritional information for PACE, Enchilada Sauce
Assistant: 100gms of PACE, Enchilada Sauce contains the following nutrients:
100 g serving_size
40 calories
0g total_fat
0 saturated_fat
0 cholesterol
867.00 mg sodium
0 choline
0 folate
0 folic_acid
0 niacin
0 pantothenic_acid
0 riboflavin
0 thiamin
667.00 IU vitamin_a
0 vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0 vitamin_b12
0 vitamin_b6
2.0 mg vitamin_c
0 vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
0 calcium
0 copper
0.60 mg irom
0 magnesium
0 manganese
0 phosphorous
0 potassium
0 selenium
0 zink
1.67 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
8.33 g carbohydrate
1.7 g fiber
6.67 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.00 g fat
0.000 g saturated_fatty_acids
0 monounsaturated_fatty_acids
0 polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0 alcohol
2.90 g ash
0 caffeine
0 theobromine
87.10 g water
|
Human: Find nutritional information for Yeast extract spread
Assistant: 100gms of Yeast extract spread contains the following nutrients:
100 g serving_size
185 calories
0.9g total_fat
0 saturated_fat
0 cholesterol
3380.00 mg sodium
65.1 mg choline
3786.00 mcg folate
2993.00 mcg folic_acid
127.500 mg niacin
4.600 mg pantothenic_acid
17.500 mg riboflavin
23.375 mg thiamin
0.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
0.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0.00 mcg lutein_zeaxanthin
0 lucopene
0.50 mcg vitamin_b12
0.000 mg vitamin_b6
0.0 mg vitamin_c
0.00 IU vitamin_d
0.00 mg vitamin_e
0.00 mg tocopherol_alpha
0.0 mcg vitamin_k
67.00 mg calcium
0.245 mg copper
4.04 mg irom
180.00 mg magnesium
0.261 mg manganese
104.00 mg phosphorous
2100.00 mg potassium
27.6 mcg selenium
4.19 mg zink
23.88 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
20.42 g carbohydrate
6.5 g fiber
1.60 g sugars
0.00 g fructose
0.00 g galactose
0.00 g glucose
0.00 g lactose
1.60 g maltose
0.00 g sucrose
0.90 g fat
0.000 g saturated_fatty_acids
0.000 g monounsaturated_fatty_acids
0.000 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
13.90 g ash
0.00 mg caffeine
0.00 mg theobromine
40.90 g water
|
Human: Find nutritional information for Tomatoes, raw, green
Assistant: 100gms of Tomatoes, raw, green contains the following nutrients:
100 g serving_size
23 calories
0.2g total_fat
0 saturated_fat
0 cholesterol
13.00 mg sodium
8.6 mg choline
9.00 mcg folate
0.00 mcg folic_acid
0.500 mg niacin
0.500 mg pantothenic_acid
0.040 mg riboflavin
0.060 mg thiamin
642.00 IU vitamin_a
32.00 mcg vitamin_a_rae
78.00 mcg carotene_alpha
346.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.081 mg vitamin_b6
23.4 mg vitamin_c
0.00 IU vitamin_d
0.38 mg vitamin_e
0.38 mg tocopherol_alpha
10.1 mcg vitamin_k
13.00 mg calcium
0.090 mg copper
0.51 mg irom
10.00 mg magnesium
0.100 mg manganese
28.00 mg phosphorous
204.00 mg potassium
0.4 mcg selenium
0.07 mg zink
1.20 g protein
0.034 g alanine
0.029 g arginine
0.166 g aspartic_acid
0.016 g cystine
0.442 g glutamic_acid
0.030 g glycine
0.018 g histidine
0 hydroxyproline
0.029 g isoleucine
0.044 g leucine
0.044 g lysine
0.010 g methionine
0.031 g phenylalanine
0.023 g proline
0.032 g serine
0.030 g threonine
0.009 g tryptophan
0.021 g tyrosine
0.031 g valine
5.10 g carbohydrate
1.1 g fiber
4.00 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.20 g fat
0.028 g saturated_fatty_acids
0.030 g monounsaturated_fatty_acids
0.081 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
0.50 g ash
0.00 mg caffeine
0.00 mg theobromine
93.00 g water
|
Human: Find nutritional information for Mollusks, raw, snail
Assistant: 100gms of Mollusks, raw, snail contains the following nutrients:
100 g serving_size
90 calories
1.4g total_fat
0.4g saturated_fat
50mg cholesterol
70.00 mg sodium
65.0 mg choline
6.00 mcg folate
0.00 mcg folic_acid
1.400 mg niacin
0 pantothenic_acid
0.120 mg riboflavin
0.010 mg thiamin
100.00 IU vitamin_a
30.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
0.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0.00 mcg lutein_zeaxanthin
0 lucopene
0.50 mcg vitamin_b12
0.130 mg vitamin_b6
0.0 mg vitamin_c
0.00 IU vitamin_d
5.00 mg vitamin_e
5.00 mg tocopherol_alpha
0.1 mcg vitamin_k
10.00 mg calcium
0.400 mg copper
3.50 mg irom
250.00 mg magnesium
0 manganese
272.00 mg phosphorous
382.00 mg potassium
27.4 mcg selenium
1.00 mg zink
16.10 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
2.00 g carbohydrate
0.0 g fiber
0.00 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
1.40 g fat
0.361 g saturated_fatty_acids
0.259 g monounsaturated_fatty_acids
0.252 g polyunsaturated_fatty_acids
50.00 mg fatty_acids_total_trans
0.0 g alcohol
1.30 g ash
0.00 mg caffeine
0.00 mg theobromine
79.20 g water
|
Human: Find nutritional information for Emu, raw, fan fillet
Assistant: 100gms of Emu, raw, fan fillet contains the following nutrients:
100 g serving_size
103 calories
0.8g total_fat
0.2g saturated_fat
71mg cholesterol
120.00 mg sodium
0 choline
13.00 mcg folate
0.00 mcg folic_acid
7.397 mg niacin
2.708 mg pantothenic_acid
0.451 mg riboflavin
0.267 mg thiamin
0.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
0.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0.00 mcg lutein_zeaxanthin
0 lucopene
6.67 mcg vitamin_b12
0.634 mg vitamin_b6
0.0 mg vitamin_c
0 vitamin_d
0.22 mg vitamin_e
0.22 mg tocopherol_alpha
0 vitamin_k
3.00 mg calcium
0.211 mg copper
4.50 mg irom
42.00 mg magnesium
0.029 mg manganese
236.00 mg phosphorous
300.00 mg potassium
32.5 mcg selenium
3.50 mg zink
22.50 g protein
0.875 g alanine
1.013 g arginine
1.958 g aspartic_acid
0.163 g cystine
2.197 g glutamic_acid
0.708 g glycine
0.493 g histidine
0.147 g hydroxyproline
0.731 g isoleucine
1.242 g leucine
1.324 g lysine
0.427 g methionine
0.642 g phenylalanine
0.912 g proline
0.535 g serine
0.645 g threonine
0.149 g tryptophan
0.480 g tyrosine
0.749 g valine
0.00 g carbohydrate
0.0 g fiber
0.00 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.80 g fat
0.201 g saturated_fatty_acids
0.319 g monounsaturated_fatty_acids
0.109 g polyunsaturated_fatty_acids
71.00 mg fatty_acids_total_trans
0.0 g alcohol
1.10 g ash
0.00 mg caffeine
0.00 mg theobromine
74.62 g water
|
Human: Find nutritional information for Pasta, enriched, dry
Assistant: 100gms of Pasta, enriched, dry contains the following nutrients:
100 g serving_size
371 calories
1.5g total_fat
0.3g saturated_fat
0 cholesterol
6.00 mg sodium
15.1 mg choline
237.00 mcg folate
219.00 mcg folic_acid
7.177 mg niacin
0.431 mg pantothenic_acid
0.400 mg riboflavin
0.891 mg thiamin
0.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
0.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
18.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.142 mg vitamin_b6
0.0 mg vitamin_c
0.00 IU vitamin_d
0.11 mg vitamin_e
0.11 mg tocopherol_alpha
0.1 mcg vitamin_k
21.00 mg calcium
0.289 mg copper
3.30 mg irom
53.00 mg magnesium
0.917 mg manganese
189.00 mg phosphorous
223.00 mg potassium
63.2 mcg selenium
1.41 mg zink
13.04 g protein
0.438 g alanine
0.474 g arginine
0.624 g aspartic_acid
0.255 g cystine
4.596 g glutamic_acid
0.441 g glycine
0.298 g histidine
0.000 g hydroxyproline
0.511 g isoleucine
0.988 g leucine
0.298 g lysine
0.147 g methionine
0.668 g phenylalanine
1.569 g proline
0.617 g serine
0.462 g threonine
0.185 g tryptophan
0.243 g tyrosine
0.588 g valine
74.67 g carbohydrate
3.2 g fiber
2.67 g sugars
0.11 g fructose
0.00 g galactose
0.12 g glucose
0.00 g lactose
1.96 g maltose
0.48 g sucrose
1.51 g fat
0.277 g saturated_fatty_acids
0.171 g monounsaturated_fatty_acids
0.564 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
0.88 g ash
0.00 mg caffeine
0.00 mg theobromine
9.90 g water
|
Human: Find nutritional information for Cookies, gingersnaps
Assistant: 100gms of Cookies, gingersnaps contains the following nutrients:
100 g serving_size
416 calories
9.8g total_fat
2.5g saturated_fat
0 cholesterol
501.00 mg sodium
8.8 mg choline
87.00 mcg folate
82.00 mcg folic_acid
3.235 mg niacin
0.380 mg pantothenic_acid
0.293 mg riboflavin
0.200 mg thiamin
2.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
1.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
2.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.098 mg vitamin_b6
0.0 mg vitamin_c
0.00 IU vitamin_d
0.97 mg vitamin_e
0.97 mg tocopherol_alpha
2.5 mcg vitamin_k
77.00 mg calcium
0.305 mg copper
6.40 mg irom
49.00 mg magnesium
1.555 mg manganese
83.00 mg phosphorous
346.00 mg potassium
5.1 mcg selenium
0.55 mg zink
5.60 g protein
0.169 g alanine
0.213 g arginine
0.248 g aspartic_acid
0.120 g cystine
1.825 g glutamic_acid
0.189 g glycine
0.114 g histidine
0 hydroxyproline
0.212 g isoleucine
0.380 g leucine
0.195 g lysine
0.094 g methionine
0.263 g phenylalanine
0.614 g proline
0.292 g serine
0.155 g threonine
0.080 g tryptophan
0.159 g tyrosine
0.248 g valine
76.90 g carbohydrate
2.2 g fiber
19.92 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
9.80 g fat
2.451 g saturated_fatty_acids
5.365 g monounsaturated_fatty_acids
1.372 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
2.40 g ash
0.00 mg caffeine
0.00 mg theobromine
5.30 g water
|
Human: Find nutritional information for Sour cream, fat free
Assistant: 100gms of Sour cream, fat free contains the following nutrients:
100 g serving_size
74 calories
0g total_fat
0 saturated_fat
9mg cholesterol
141.00 mg sodium
19.2 mg choline
11.00 mcg folate
0.00 mcg folic_acid
0.070 mg niacin
0 pantothenic_acid
0.150 mg riboflavin
0.040 mg thiamin
255.00 IU vitamin_a
73.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
9.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0.00 mcg lutein_zeaxanthin
0 lucopene
0.30 mcg vitamin_b12
0.020 mg vitamin_b6
0.0 mg vitamin_c
0.00 IU vitamin_d
0.00 mg vitamin_e
0.00 mg tocopherol_alpha
0.0 mcg vitamin_k
125.00 mg calcium
0.016 mg copper
0.00 mg irom
10.00 mg magnesium
0 manganese
95.00 mg phosphorous
129.00 mg potassium
5.3 mcg selenium
0.50 mg zink
3.10 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
15.60 g carbohydrate
0.0 g fiber
0.39 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.00 g fat
0.000 g saturated_fatty_acids
0.000 g monounsaturated_fatty_acids
0.000 g polyunsaturated_fatty_acids
9.00 mg fatty_acids_total_trans
0.0 g alcohol
0.70 g ash
0.00 mg caffeine
0.00 mg theobromine
80.60 g water
|
Human: Find nutritional information for MURRAY, Honey Graham
Assistant: 100gms of MURRAY, Honey Graham contains the following nutrients:
100 g serving_size
445 calories
13g total_fat
3.2g saturated_fat
0 cholesterol
477.00 mg sodium
0 choline
88.00 mcg folate
0 folic_acid
3.100 mg niacin
0 pantothenic_acid
0.250 mg riboflavin
0.420 mg thiamin
0 vitamin_a
0 vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0 vitamin_b12
0 vitamin_b6
0 vitamin_c
0 vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
379.00 mg calcium
0 copper
3.80 mg irom
0 magnesium
0 manganese
45.00 mg phosphorous
76.00 mg potassium
0 selenium
0 zink
5.90 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
75.70 g carbohydrate
2.7 g fiber
22.00 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
13.20 g fat
3.200 g saturated_fatty_acids
5.500 g monounsaturated_fatty_acids
3.800 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0 alcohol
0 ash
0 caffeine
0 theobromine
3.50 g water
|
Human: Find nutritional information for Frankfurter, chicken
Assistant: 100gms of Frankfurter, chicken contains the following nutrients:
100 g serving_size
223 calories
16g total_fat
3.9g saturated_fat
96mg cholesterol
1027.00 mg sodium
50.5 mg choline
7.00 mcg folate
3.00 mcg folic_acid
4.687 mg niacin
1.060 mg pantothenic_acid
0.257 mg riboflavin
0.057 mg thiamin
0.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
0.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0.00 mcg lutein_zeaxanthin
0 lucopene
0.54 mcg vitamin_b12
0.323 mg vitamin_b6
0.0 mg vitamin_c
21.00 IU vitamin_d
0.22 mg vitamin_e
0.22 mg tocopherol_alpha
0.0 mcg vitamin_k
74.00 mg calcium
0.078 mg copper
1.17 mg irom
20.00 mg magnesium
0.059 mg manganese
162.00 mg phosphorous
202.00 mg potassium
23.0 mcg selenium
1.11 mg zink
15.51 g protein
0.902 g alanine
0.892 g arginine
1.322 g aspartic_acid
0.130 g cystine
2.063 g glutamic_acid
1.024 g glycine
0.362 g histidine
0.142 g hydroxyproline
0.457 g isoleucine
1.024 g leucine
1.095 g lysine
0.343 g methionine
0.513 g phenylalanine
0.691 g proline
0.608 g serine
0.577 g threonine
0.103 g tryptophan
0.391 g tyrosine
0.536 g valine
2.74 g carbohydrate
0.0 g fiber
2.98 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
16.19 g fat
3.856 g saturated_fatty_acids
5.932 g monounsaturated_fatty_acids
3.873 g polyunsaturated_fatty_acids
96.00 mg fatty_acids_total_trans
0.0 g alcohol
3.06 g ash
0.00 mg caffeine
0.00 mg theobromine
62.50 g water
|
Human: Find nutritional information for Ham, canned, chopped
Assistant: 100gms of Ham, canned, chopped contains the following nutrients:
100 g serving_size
239 calories
19g total_fat
6.3g saturated_fat
49mg cholesterol
1280.00 mg sodium
64.4 mg choline
1.00 mcg folate
0.00 mcg folic_acid
3.200 mg niacin
0.280 mg pantothenic_acid
0.165 mg riboflavin
0.535 mg thiamin
0.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
0.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0.00 mcg lutein_zeaxanthin
0 lucopene
0.70 mcg vitamin_b12
0.320 mg vitamin_b6
2.0 mg vitamin_c
24.00 IU vitamin_d
0.25 mg vitamin_e
0.25 mg tocopherol_alpha
0.0 mcg vitamin_k
7.00 mg calcium
0.050 mg copper
0.95 mg irom
13.00 mg magnesium
0.025 mg manganese
139.00 mg phosphorous
284.00 mg potassium
18.6 mcg selenium
1.83 mg zink
16.06 g protein
0.917 g alanine
0.997 g arginine
1.485 g aspartic_acid
0.190 g cystine
2.371 g glutamic_acid
0.786 g glycine
0.637 g histidine
0 hydroxyproline
0.691 g isoleucine
1.249 g leucine
1.380 g lysine
0.419 g methionine
0.622 g phenylalanine
0.683 g proline
0.627 g serine
0.717 g threonine
0.182 g tryptophan
0.527 g tyrosine
0.719 g valine
0.26 g carbohydrate
0.0 g fiber
0.00 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
18.83 g fat
6.291 g saturated_fatty_acids
9.161 g monounsaturated_fatty_acids
2.060 g polyunsaturated_fatty_acids
49.00 mg fatty_acids_total_trans
0.0 g alcohol
4.08 g ash
0.00 mg caffeine
0.00 mg theobromine
60.77 g water
|
Human: Find nutritional information for Spices, dried, thyme
Assistant: 100gms of Spices, dried, thyme contains the following nutrients:
100 g serving_size
276 calories
7.4g total_fat
2.7g saturated_fat
0 cholesterol
55.00 mg sodium
43.6 mg choline
274.00 mcg folate
0.00 mcg folic_acid
4.940 mg niacin
0 pantothenic_acid
0.399 mg riboflavin
0.513 mg thiamin
3800.00 IU vitamin_a
190.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
2264.00 mcg carotene_beta
33.00 mcg cryptoxanthin_beta
1895.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.550 mg vitamin_b6
50.0 mg vitamin_c
0.00 IU vitamin_d
7.48 mg vitamin_e
7.48 mg tocopherol_alpha
1714.5 mcg vitamin_k
1890.00 mg calcium
0.860 mg copper
123.60 mg irom
220.00 mg magnesium
7.867 mg manganese
201.00 mg phosphorous
814.00 mg potassium
4.6 mcg selenium
6.18 mg zink
9.11 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0.468 g isoleucine
0.430 g leucine
0.207 g lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0.252 g threonine
0.186 g tryptophan
0 tyrosine
0.502 g valine
63.94 g carbohydrate
37.0 g fiber
1.71 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
7.43 g fat
2.730 g saturated_fatty_acids
0.470 g monounsaturated_fatty_acids
1.190 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
11.74 g ash
0.00 mg caffeine
0.00 mg theobromine
7.79 g water
|
Human: Find nutritional information for Carrot juice, canned
Assistant: 100gms of Carrot juice, canned contains the following nutrients:
100 g serving_size
40 calories
0.2g total_fat
0 saturated_fat
0 cholesterol
66.00 mg sodium
9.9 mg choline
4.00 mcg folate
0.00 mcg folic_acid
0.386 mg niacin
0.228 mg pantothenic_acid
0.055 mg riboflavin
0.092 mg thiamin
19124.00 IU vitamin_a
956.00 mcg vitamin_a_rae
4342.00 mcg carotene_alpha
9303.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
333.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.217 mg vitamin_b6
8.5 mg vitamin_c
0.00 IU vitamin_d
1.16 mg vitamin_e
1.16 mg tocopherol_alpha
15.5 mcg vitamin_k
24.00 mg calcium
0.046 mg copper
0.46 mg irom
14.00 mg magnesium
0.130 mg manganese
42.00 mg phosphorous
292.00 mg potassium
0.6 mcg selenium
0.18 mg zink
0.95 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
9.28 g carbohydrate
0.8 g fiber
3.91 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.15 g fat
0.027 g saturated_fatty_acids
0.007 g monounsaturated_fatty_acids
0.071 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
0.75 g ash
0.00 mg caffeine
0.00 mg theobromine
88.87 g water
|
Human: Find nutritional information for Corn, dried (Navajo)
Assistant: 100gms of Corn, dried (Navajo) contains the following nutrients:
100 g serving_size
386 calories
5.2g total_fat
0.8g saturated_fat
0 cholesterol
13.00 mg sodium
0 choline
77.00 mcg folate
0 folic_acid
3.300 mg niacin
0.380 mg pantothenic_acid
0.068 mg riboflavin
0.200 mg thiamin
0 vitamin_a
0 vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0 vitamin_b12
0.372 mg vitamin_b6
0.0 mg vitamin_c
0 vitamin_d
0.00 mg vitamin_e
0.00 mg tocopherol_alpha
0.9 mcg vitamin_k
15.00 mg calcium
0.195 mg copper
1.92 mg irom
124.00 mg magnesium
0.848 mg manganese
337.00 mg phosphorous
511.00 mg potassium
0 selenium
3.05 mg zink
9.88 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
74.93 g carbohydrate
0 fiber
5.38 g sugars
0.99 g fructose
0.00 g galactose
1.00 g glucose
0.00 g lactose
0.00 g maltose
3.38 g sucrose
5.22 g fat
0.820 g saturated_fatty_acids
1.483 g monounsaturated_fatty_acids
1.900 g polyunsaturated_fatty_acids
0 fatty_acids_total_trans
0 alcohol
1.86 g ash
0 caffeine
0 theobromine
8.10 g water
|
Human: Find nutritional information for Pate, truffle flavor
Assistant: 100gms of Pate, truffle flavor contains the following nutrients:
100 g serving_size
327 calories
29g total_fat
10g saturated_fat
105mg cholesterol
807.00 mg sodium
0 choline
60.00 mcg folate
0.00 mcg folic_acid
3.300 mg niacin
1.200 mg pantothenic_acid
0.600 mg riboflavin
0.030 mg thiamin
15000.00 IU vitamin_a
4505.00 mcg vitamin_a_rae
0 carotene_alpha
0.00 mcg carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
3.20 mcg vitamin_b12
0.060 mg vitamin_b6
2.0 mg vitamin_c
0 vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
70.00 mg calcium
0.400 mg copper
3.94 mg irom
13.00 mg magnesium
0.120 mg manganese
200.00 mg phosphorous
138.00 mg potassium
41.6 mcg selenium
2.85 mg zink
11.20 g protein
0.952 g alanine
0.895 g arginine
1.163 g aspartic_acid
0.170 g cystine
1.904 g glutamic_acid
1.363 g glycine
0.298 g histidine
0 hydroxyproline
0.554 g isoleucine
1.050 g leucine
0.838 g lysine
0.284 g methionine
0.582 g phenylalanine
0.995 g proline
0.595 g serine
0.568 g threonine
0.157 g tryptophan
0.454 g tyrosine
0.768 g valine
6.30 g carbohydrate
0 fiber
0 sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
28.50 g fat
10.100 g saturated_fatty_acids
13.600 g monounsaturated_fatty_acids
3.420 g polyunsaturated_fatty_acids
105.00 mg fatty_acids_total_trans
0 alcohol
2.20 g ash
0 caffeine
0 theobromine
51.80 g water
|
Human: Find nutritional information for Fruit butters, apple
Assistant: 100gms of Fruit butters, apple contains the following nutrients:
100 g serving_size
173 calories
0.3g total_fat
0.1g saturated_fat
0 cholesterol
15.00 mg sodium
2.1 mg choline
1.00 mcg folate
0.00 mcg folic_acid
0.076 mg niacin
0.049 mg pantothenic_acid
0.019 mg riboflavin
0.009 mg thiamin
22.00 IU vitamin_a
1.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
9.00 mcg carotene_beta
9.00 mcg cryptoxanthin_beta
17.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.037 mg vitamin_b6
0.6 mg vitamin_c
0.00 IU vitamin_d
0.05 mg vitamin_e
0.05 mg tocopherol_alpha
0.9 mcg vitamin_k
14.00 mg calcium
0.080 mg copper
0.31 mg irom
4.00 mg magnesium
0.315 mg manganese
8.00 mg phosphorous
91.00 mg potassium
0.4 mcg selenium
0.06 mg zink
0.39 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
42.47 g carbohydrate
1.5 g fiber
35.30 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.30 g fat
0.053 g saturated_fatty_acids
0.016 g monounsaturated_fatty_acids
0.084 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
0.39 g ash
0.00 mg caffeine
0.00 mg theobromine
56.45 g water
|
Human: Find nutritional information for Fast foods, coleslaw
Assistant: 100gms of Fast foods, coleslaw contains the following nutrients:
100 g serving_size
153 calories
9.9g total_fat
1.6g saturated_fat
4mg cholesterol
203.00 mg sodium
0 choline
0 folate
0.00 mcg folic_acid
0.206 mg niacin
0.246 mg pantothenic_acid
0.020 mg riboflavin
0.026 mg thiamin
95.00 IU vitamin_a
28.00 mcg vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0.01 mcg vitamin_b12
0.112 mg vitamin_b6
14.6 mg vitamin_c
0 vitamin_d
0.54 mg vitamin_e
0.54 mg tocopherol_alpha
70.9 mcg vitamin_k
30.00 mg calcium
0.015 mg copper
0.22 mg irom
8.00 mg magnesium
0.102 mg manganese
20.00 mg phosphorous
129.00 mg potassium
0 selenium
0.14 mg zink
0.95 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
14.89 g carbohydrate
1.9 g fiber
12.19 g sugars
1.44 g fructose
0.09 g galactose
1.69 g glucose
0.00 g lactose
0.00 g maltose
8.96 g sucrose
9.91 g fat
1.599 g saturated_fatty_acids
2.671 g monounsaturated_fatty_acids
5.348 g polyunsaturated_fatty_acids
4.00 mg fatty_acids_total_trans
0 alcohol
0.84 g ash
0 caffeine
0 theobromine
73.42 g water
|
Human: Find nutritional information for Salami, beef, cooked
Assistant: 100gms of Salami, beef, cooked contains the following nutrients:
100 g serving_size
261 calories
22g total_fat
9.9g saturated_fat
71mg cholesterol
1140.00 mg sodium
57.5 mg choline
2.00 mcg folate
0.00 mcg folic_acid
3.238 mg niacin
0.950 mg pantothenic_acid
0.189 mg riboflavin
0.103 mg thiamin
0.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
0.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0.00 mcg lutein_zeaxanthin
0 lucopene
3.06 mcg vitamin_b12
0.180 mg vitamin_b6
0.0 mg vitamin_c
48.00 IU vitamin_d
0.19 mg vitamin_e
0.19 mg tocopherol_alpha
1.3 mcg vitamin_k
6.00 mg calcium
0.190 mg copper
2.20 mg irom
13.00 mg magnesium
0.046 mg manganese
205.00 mg phosphorous
188.00 mg potassium
14.6 mcg selenium
1.77 mg zink
12.60 g protein
1.083 g alanine
0.929 g arginine
1.472 g aspartic_acid
0.192 g cystine
2.449 g glutamic_acid
1.256 g glycine
0.479 g histidine
0 hydroxyproline
0.650 g isoleucine
1.104 g leucine
1.152 g lysine
0.349 g methionine
0.541 g phenylalanine
1.083 g proline
0.606 g serine
0.568 g threonine
0.137 g tryptophan
0.491 g tyrosine
0.662 g valine
1.90 g carbohydrate
0.0 g fiber
1.50 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
22.20 g fat
9.865 g saturated_fatty_acids
10.648 g monounsaturated_fatty_acids
1.036 g polyunsaturated_fatty_acids
71.00 mg fatty_acids_total_trans
0.0 g alcohol
3.30 g ash
0.00 mg caffeine
0.00 mg theobromine
60.00 g water
|
Human: Find nutritional information for Spices, chili powder
Assistant: 100gms of Spices, chili powder contains the following nutrients:
100 g serving_size
282 calories
14g total_fat
2.5g saturated_fat
0 cholesterol
2867.00 mg sodium
66.5 mg choline
28.00 mcg folate
0.00 mcg folic_acid
11.600 mg niacin
0.888 mg pantothenic_acid
0.940 mg riboflavin
0.250 mg thiamin
29650.00 IU vitamin_a
1483.00 mcg vitamin_a_rae
2090.00 mcg carotene_alpha
15000.00 mcg carotene_beta
3490.00 mcg cryptoxanthin_beta
310.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
2.094 mg vitamin_b6
0.7 mg vitamin_c
0.00 IU vitamin_d
38.14 mg vitamin_e
38.14 mg tocopherol_alpha
105.7 mcg vitamin_k
330.00 mg calcium
1.000 mg copper
17.30 mg irom
149.00 mg magnesium
1.700 mg manganese
300.00 mg phosphorous
1950.00 mg potassium
20.4 mcg selenium
4.30 mg zink
13.46 g protein
0.450 g alanine
0.490 g arginine
1.690 g aspartic_acid
0.180 g cystine
1.590 g glutamic_acid
0.600 g glycine
0.180 g histidine
0.000 g hydroxyproline
0.390 g isoleucine
0.630 g leucine
0.360 g lysine
0.130 g methionine
0.370 g phenylalanine
1.250 g proline
0.230 g serine
0.270 g threonine
0.070 g tryptophan
0.190 g tyrosine
0.540 g valine
49.70 g carbohydrate
34.8 g fiber
7.19 g sugars
4.29 g fructose
0.00 g galactose
2.14 g glucose
0.00 g lactose
0.00 g maltose
0.76 g sucrose
14.28 g fat
2.462 g saturated_fatty_acids
3.211 g monounsaturated_fatty_acids
8.006 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
11.81 g ash
0.00 mg caffeine
0.00 mg theobromine
10.75 g water
|
Human: Find nutritional information for Spices, caraway seed
Assistant: 100gms of Spices, caraway seed contains the following nutrients:
100 g serving_size
333 calories
15g total_fat
0.6g saturated_fat
0 cholesterol
17.00 mg sodium
24.7 mg choline
10.00 mcg folate
0.00 mcg folic_acid
3.606 mg niacin
0 pantothenic_acid
0.379 mg riboflavin
0.383 mg thiamin
363.00 IU vitamin_a
18.00 mcg vitamin_a_rae
8.00 mcg carotene_alpha
206.00 mcg carotene_beta
16.00 mcg cryptoxanthin_beta
454.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.360 mg vitamin_b6
21.0 mg vitamin_c
0.00 IU vitamin_d
2.50 mg vitamin_e
2.50 mg tocopherol_alpha
0.0 mcg vitamin_k
689.00 mg calcium
0.910 mg copper
16.23 mg irom
258.00 mg magnesium
1.300 mg manganese
568.00 mg phosphorous
1351.00 mg potassium
12.1 mcg selenium
5.50 mg zink
19.77 g protein
0.914 g alanine
1.252 g arginine
2.084 g aspartic_acid
0.329 g cystine
3.169 g glutamic_acid
1.322 g glycine
0.550 g histidine
0 hydroxyproline
0.826 g isoleucine
1.218 g leucine
1.031 g lysine
0.361 g methionine
0.867 g phenylalanine
0.917 g proline
0.946 g serine
0.756 g threonine
0.244 g tryptophan
0.642 g tyrosine
1.037 g valine
49.90 g carbohydrate
38.0 g fiber
0.64 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
14.59 g fat
0.620 g saturated_fatty_acids
7.125 g monounsaturated_fatty_acids
3.272 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
5.87 g ash
0.00 mg caffeine
0.00 mg theobromine
9.87 g water
|
Human: Find nutritional information for Spices, dried, basil
Assistant: 100gms of Spices, dried, basil contains the following nutrients:
100 g serving_size
233 calories
4.1g total_fat
2.2g saturated_fat
0 cholesterol
76.00 mg sodium
54.9 mg choline
310.00 mcg folate
0.00 mcg folic_acid
4.900 mg niacin
0.838 mg pantothenic_acid
1.200 mg riboflavin
0.080 mg thiamin
744.00 IU vitamin_a
37.00 mcg vitamin_a_rae
113.00 mcg carotene_alpha
378.00 mcg carotene_beta
24.00 mcg cryptoxanthin_beta
1150.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
1.340 mg vitamin_b6
0.8 mg vitamin_c
0.00 IU vitamin_d
10.70 mg vitamin_e
10.70 mg tocopherol_alpha
1714.5 mcg vitamin_k
2240.00 mg calcium
2.100 mg copper
89.80 mg irom
711.00 mg magnesium
9.800 mg manganese
274.00 mg phosphorous
2630.00 mg potassium
3.0 mcg selenium
7.10 mg zink
22.98 g protein
1.180 g alanine
1.230 g arginine
3.020 g aspartic_acid
0.190 g cystine
2.570 g glutamic_acid
1.250 g glycine
0.450 g histidine
0.000 g hydroxyproline
1.060 g isoleucine
1.850 g leucine
1.150 g lysine
0.320 g methionine
1.250 g phenylalanine
2.700 g proline
0.530 g serine
0.760 g threonine
0.260 g tryptophan
0.750 g tyrosine
1.450 g valine
47.75 g carbohydrate
37.7 g fiber
1.71 g sugars
0.75 g fructose
0.19 g galactose
0.75 g glucose
0.00 g lactose
0.00 g maltose
0.02 g sucrose
4.07 g fat
2.157 g saturated_fatty_acids
1.238 g monounsaturated_fatty_acids
0.498 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
14.85 g ash
0.00 mg caffeine
0.00 mg theobromine
10.35 g water
|
Human: Find nutritional information for Pickle relish, sweet
Assistant: 100gms of Pickle relish, sweet contains the following nutrients:
100 g serving_size
130 calories
0.5g total_fat
0.1g saturated_fat
0 cholesterol
811.00 mg sodium
4.9 mg choline
1.00 mcg folate
0.00 mcg folic_acid
0.233 mg niacin
0.007 mg pantothenic_acid
0.033 mg riboflavin
0.000 mg thiamin
1218.00 IU vitamin_a
61.00 mcg vitamin_a_rae
129.00 mcg carotene_alpha
519.00 mcg carotene_beta
296.00 mcg cryptoxanthin_beta
271.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.015 mg vitamin_b6
1.0 mg vitamin_c
0.00 IU vitamin_d
0.58 mg vitamin_e
0.58 mg tocopherol_alpha
83.8 mcg vitamin_k
3.00 mg calcium
0.085 mg copper
0.87 mg irom
5.00 mg magnesium
0.015 mg manganese
14.00 mg phosphorous
25.00 mg potassium
0.0 mcg selenium
0.14 mg zink
0.37 g protein
0.013 g alanine
0.023 g arginine
0.022 g aspartic_acid
0.003 g cystine
0.093 g glutamic_acid
0.014 g glycine
0.006 g histidine
0 hydroxyproline
0.012 g isoleucine
0.017 g leucine
0.016 g lysine
0.004 g methionine
0.011 g phenylalanine
0.012 g proline
0.011 g serine
0.011 g threonine
0.004 g tryptophan
0.007 g tyrosine
0.013 g valine
35.06 g carbohydrate
1.1 g fiber
29.13 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.47 g fat
0.054 g saturated_fatty_acids
0.209 g monounsaturated_fatty_acids
0.122 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
2.03 g ash
0.00 mg caffeine
0.00 mg theobromine
62.07 g water
|
Human: Find nutritional information for Chives, freeze-dried
Assistant: 100gms of Chives, freeze-dried contains the following nutrients:
100 g serving_size
311 calories
3.5g total_fat
0.6g saturated_fat
0 cholesterol
70.00 mg sodium
0 choline
108.00 mcg folate
0.00 mcg folic_acid
5.900 mg niacin
2.106 mg pantothenic_acid
1.500 mg riboflavin
0.900 mg thiamin
68300.00 IU vitamin_a
3415.00 mcg vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
1.996 mg vitamin_b6
660.0 mg vitamin_c
0.00 IU vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
813.00 mg calcium
0.686 mg copper
20.00 mg irom
640.00 mg magnesium
1.350 mg manganese
518.00 mg phosphorous
2960.00 mg potassium
9.4 mcg selenium
5.12 mg zink
21.20 g protein
0.957 g alanine
1.533 g arginine
1.961 g aspartic_acid
0 cystine
4.386 g glutamic_acid
1.052 g glycine
0.366 g histidine
0 hydroxyproline
0.899 g isoleucine
1.265 g leucine
1.058 g lysine
0.231 g methionine
0.682 g phenylalanine
1.401 g proline
0.957 g serine
0.831 g threonine
0.237 g tryptophan
0.614 g tyrosine
0.936 g valine
64.29 g carbohydrate
26.2 g fiber
0 sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
3.50 g fat
0.591 g saturated_fatty_acids
0.490 g monounsaturated_fatty_acids
1.369 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
9.01 g ash
0 caffeine
0 theobromine
2.00 g water
|
Human: Find nutritional information for Fish, raw, sablefish
Assistant: 100gms of Fish, raw, sablefish contains the following nutrients:
100 g serving_size
195 calories
15g total_fat
3.2g saturated_fat
49mg cholesterol
56.00 mg sodium
0 choline
15.00 mcg folate
0.00 mcg folic_acid
4.000 mg niacin
0.750 mg pantothenic_acid
0.090 mg riboflavin
0.100 mg thiamin
310.00 IU vitamin_a
93.00 mcg vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
1.50 mcg vitamin_b12
0.300 mg vitamin_b6
0.0 mg vitamin_c
0 vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
35.00 mg calcium
0.022 mg copper
1.28 mg irom
55.00 mg magnesium
0.015 mg manganese
168.00 mg phosphorous
358.00 mg potassium
36.5 mcg selenium
0.32 mg zink
13.41 g protein
0.811 g alanine
0.803 g arginine
1.373 g aspartic_acid
0.144 g cystine
2.002 g glutamic_acid
0.644 g glycine
0.395 g histidine
0 hydroxyproline
0.618 g isoleucine
1.090 g leucine
1.232 g lysine
0.397 g methionine
0.524 g phenylalanine
0.474 g proline
0.547 g serine
0.588 g threonine
0.150 g tryptophan
0.453 g tyrosine
0.691 g valine
0.00 g carbohydrate
0.0 g fiber
0 sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
15.30 g fat
3.201 g saturated_fatty_acids
8.057 g monounsaturated_fatty_acids
2.042 g polyunsaturated_fatty_acids
49.00 mg fatty_acids_total_trans
0.0 g alcohol
1.05 g ash
0 caffeine
0 theobromine
71.02 g water
|
Human: Find nutritional information for Crackers, multigrain
Assistant: 100gms of Crackers, multigrain contains the following nutrients:
100 g serving_size
482 calories
20g total_fat
3.3g saturated_fat
0 cholesterol
883.00 mg sodium
10.4 mg choline
103.00 mcg folate
57.00 mcg folic_acid
3.400 mg niacin
0 pantothenic_acid
0.280 mg riboflavin
0.520 mg thiamin
5.00 IU vitamin_a
0.00 mcg vitamin_a_rae
1.00 mcg carotene_alpha
2.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
73.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.117 mg vitamin_b6
0.0 mg vitamin_c
0.00 IU vitamin_d
1.75 mg vitamin_e
1.75 mg tocopherol_alpha
36.0 mcg vitamin_k
14.00 mg calcium
0.151 mg copper
2.59 mg irom
29.00 mg magnesium
0 manganese
292.00 mg phosphorous
171.00 mg potassium
26.1 mcg selenium
0.98 mg zink
7.10 g protein
0.252 g alanine
0.320 g arginine
0.350 g aspartic_acid
0.147 g cystine
2.204 g glutamic_acid
0.277 g glycine
0.168 g histidine
0.000 g hydroxyproline
0.237 g isoleucine
0.481 g leucine
0.182 g lysine
0.122 g methionine
0.347 g phenylalanine
0.870 g proline
0.336 g serine
0.193 g threonine
0.088 g tryptophan
0.185 g tyrosine
0.291 g valine
67.60 g carbohydrate
3.5 g fiber
12.00 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
20.40 g fat
3.300 g saturated_fatty_acids
5.000 g monounsaturated_fatty_acids
11.800 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
2.40 g ash
0.00 mg caffeine
0.00 mg theobromine
2.50 g water
|
Human: Find nutritional information for Spices, ground, mace
Assistant: 100gms of Spices, ground, mace contains the following nutrients:
100 g serving_size
475 calories
32g total_fat
9.5g saturated_fat
0 cholesterol
80.00 mg sodium
0 choline
76.00 mcg folate
0.00 mcg folic_acid
1.350 mg niacin
0 pantothenic_acid
0.448 mg riboflavin
0.312 mg thiamin
800.00 IU vitamin_a
40.00 mcg vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.160 mg vitamin_b6
21.0 mg vitamin_c
0.00 IU vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
252.00 mg calcium
2.467 mg copper
13.90 mg irom
163.00 mg magnesium
1.500 mg manganese
110.00 mg phosphorous
463.00 mg potassium
2.7 mcg selenium
2.30 mg zink
6.71 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
50.50 g carbohydrate
20.2 g fiber
0 sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
32.38 g fat
9.510 g saturated_fatty_acids
11.170 g monounsaturated_fatty_acids
4.390 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
2.23 g ash
0.00 mg caffeine
0.00 mg theobromine
8.17 g water
|
Human: Find nutritional information for Spices, onion powder
Assistant: 100gms of Spices, onion powder contains the following nutrients:
100 g serving_size
341 calories
1g total_fat
0.2g saturated_fat
0 cholesterol
73.00 mg sodium
39.0 mg choline
64.00 mcg folate
0.00 mcg folic_acid
0.321 mg niacin
0.732 mg pantothenic_acid
0.080 mg riboflavin
0.457 mg thiamin
0.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
0.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.718 mg vitamin_b6
23.4 mg vitamin_c
0.00 IU vitamin_d
0.27 mg vitamin_e
0.27 mg tocopherol_alpha
4.1 mcg vitamin_k
384.00 mg calcium
0.590 mg copper
3.90 mg irom
113.00 mg magnesium
1.300 mg manganese
322.00 mg phosphorous
985.00 mg potassium
14.3 mcg selenium
4.05 mg zink
10.41 g protein
0.180 g alanine
1.950 g arginine
0.660 g aspartic_acid
0.080 g cystine
2.090 g glutamic_acid
0.270 g glycine
0.160 g histidine
0 hydroxyproline
0.140 g isoleucine
0.220 g leucine
0.490 g lysine
0.090 g methionine
0.280 g phenylalanine
0.690 g proline
0.140 g serine
0.140 g threonine
0.060 g tryptophan
0.130 g tyrosine
0.170 g valine
79.12 g carbohydrate
15.2 g fiber
6.63 g sugars
1.67 g fructose
0.36 g galactose
0.73 g glucose
0.00 g lactose
0.00 g maltose
3.87 g sucrose
1.04 g fat
0.219 g saturated_fatty_acids
0.202 g monounsaturated_fatty_acids
0.310 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
4.04 g ash
0.00 mg caffeine
0.00 mg theobromine
5.39 g water
|
Human: Find nutritional information for Butter, without salt
Assistant: 100gms of Butter, without salt contains the following nutrients:
100 g serving_size
717 calories
81g total_fat
50g saturated_fat
215mg cholesterol
11.00 mg sodium
18.8 mg choline
3.00 mcg folate
0.00 mcg folic_acid
0.042 mg niacin
0.110 mg pantothenic_acid
0.034 mg riboflavin
0.005 mg thiamin
2499.00 IU vitamin_a
684.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
158.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0.00 mcg lutein_zeaxanthin
0 lucopene
0.17 mcg vitamin_b12
0.003 mg vitamin_b6
0.0 mg vitamin_c
0.00 IU vitamin_d
2.32 mg vitamin_e
2.32 mg tocopherol_alpha
7.0 mcg vitamin_k
24.00 mg calcium
0.016 mg copper
0.02 mg irom
2.00 mg magnesium
0.004 mg manganese
24.00 mg phosphorous
24.00 mg potassium
1.0 mcg selenium
0.09 mg zink
0.85 g protein
0.029 g alanine
0.031 g arginine
0.064 g aspartic_acid
0.008 g cystine
0.178 g glutamic_acid
0.018 g glycine
0.023 g histidine
0 hydroxyproline
0.051 g isoleucine
0.083 g leucine
0.067 g lysine
0.021 g methionine
0.041 g phenylalanine
0.082 g proline
0.046 g serine
0.038 g threonine
0.012 g tryptophan
0.041 g tyrosine
0.057 g valine
0.06 g carbohydrate
0.0 g fiber
0.06 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
81.11 g fat
50.489 g saturated_fatty_acids
23.430 g monounsaturated_fatty_acids
3.010 g polyunsaturated_fatty_acids
215.00 mg fatty_acids_total_trans
0.0 g alcohol
0.09 g ash
0.00 mg caffeine
0.00 mg theobromine
17.94 g water
|
Human: Find nutritional information for Rice noodles, cooked
Assistant: 100gms of Rice noodles, cooked contains the following nutrients:
100 g serving_size
108 calories
0.2g total_fat
0 saturated_fat
0 cholesterol
19.00 mg sodium
1.6 mg choline
1.00 mcg folate
0.00 mcg folic_acid
0.072 mg niacin
0.011 mg pantothenic_acid
0.004 mg riboflavin
0.018 mg thiamin
0.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
0.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.006 mg vitamin_b6
0.0 mg vitamin_c
0.00 IU vitamin_d
0.03 mg vitamin_e
0.03 mg tocopherol_alpha
0.0 mcg vitamin_k
4.00 mg calcium
0.038 mg copper
0.14 mg irom
3.00 mg magnesium
0.114 mg manganese
20.00 mg phosphorous
4.00 mg potassium
4.5 mcg selenium
0.25 mg zink
1.79 g protein
0.100 g alanine
0.155 g arginine
0.165 g aspartic_acid
0.032 g cystine
0.329 g glutamic_acid
0.080 g glycine
0.045 g histidine
0 hydroxyproline
0.073 g isoleucine
0.147 g leucine
0.062 g lysine
0.043 g methionine
0.095 g phenylalanine
0.083 g proline
0.093 g serine
0.063 g threonine
0.022 g tryptophan
0.094 g tyrosine
0.104 g valine
24.01 g carbohydrate
1.0 g fiber
0.03 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.20 g fat
0.023 g saturated_fatty_acids
0.026 g monounsaturated_fatty_acids
0.023 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
0.18 g ash
0.00 mg caffeine
0.00 mg theobromine
73.82 g water
|
Human: Find nutritional information for Barley flour or meal
Assistant: 100gms of Barley flour or meal contains the following nutrients:
100 g serving_size
345 calories
1.6g total_fat
0.3g saturated_fat
0 cholesterol
4.00 mg sodium
37.8 mg choline
8.00 mcg folate
0.00 mcg folic_acid
6.269 mg niacin
0.145 mg pantothenic_acid
0.114 mg riboflavin
0.370 mg thiamin
0.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
0.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
160.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.396 mg vitamin_b6
0.0 mg vitamin_c
0.00 IU vitamin_d
0.57 mg vitamin_e
0.57 mg tocopherol_alpha
2.2 mcg vitamin_k
32.00 mg calcium
0.343 mg copper
2.68 mg irom
96.00 mg magnesium
1.034 mg manganese
296.00 mg phosphorous
309.00 mg potassium
37.7 mcg selenium
2.00 mg zink
10.50 g protein
0.409 g alanine
0.526 g arginine
0.655 g aspartic_acid
0.232 g cystine
2.741 g glutamic_acid
0.380 g glycine
0.236 g histidine
0 hydroxyproline
0.383 g isoleucine
0.713 g leucine
0.391 g lysine
0.202 g methionine
0.589 g phenylalanine
1.247 g proline
0.443 g serine
0.356 g threonine
0.175 g tryptophan
0.301 g tyrosine
0.515 g valine
74.52 g carbohydrate
10.1 g fiber
0.80 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
1.60 g fat
0.335 g saturated_fatty_acids
0.205 g monounsaturated_fatty_acids
0.771 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
1.28 g ash
0.00 mg caffeine
0.00 mg theobromine
12.11 g water
|
Human: Find nutritional information for Sesbania flower, raw
Assistant: 100gms of Sesbania flower, raw contains the following nutrients:
100 g serving_size
27 calories
0g total_fat
0 saturated_fat
0 cholesterol
15.00 mg sodium
0 choline
102.00 mcg folate
0.00 mcg folic_acid
0.430 mg niacin
0 pantothenic_acid
0.081 mg riboflavin
0.083 mg thiamin
0.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0 vitamin_b6
73.0 mg vitamin_c
0.00 IU vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
19.00 mg calcium
0 copper
0.84 mg irom
12.00 mg magnesium
0 manganese
30.00 mg phosphorous
184.00 mg potassium
0.9 mcg selenium
0 zink
1.28 g protein
0 alanine
0.070 g arginine
0 aspartic_acid
0.013 g cystine
0 glutamic_acid
0 glycine
0.026 g histidine
0 hydroxyproline
0.068 g isoleucine
0.106 g leucine
0.064 g lysine
0.016 g methionine
0.070 g phenylalanine
0 proline
0 serine
0.057 g threonine
0.019 g tryptophan
0 tyrosine
0.078 g valine
6.73 g carbohydrate
0 fiber
0 sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.04 g fat
0 saturated_fatty_acids
0 monounsaturated_fatty_acids
0 polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0 alcohol
0.38 g ash
0 caffeine
0 theobromine
91.58 g water
|
Human: Find nutritional information for Garlic bread, frozen
Assistant: 100gms of Garlic bread, frozen contains the following nutrients:
100 g serving_size
350 calories
17g total_fat
5.3g saturated_fat
0 cholesterol
544.00 mg sodium
8.5 mg choline
186.00 mcg folate
50.00 mcg folic_acid
4.142 mg niacin
0.660 mg pantothenic_acid
0.184 mg riboflavin
0.462 mg thiamin
44.00 IU vitamin_a
13.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
0.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
25.00 mcg lutein_zeaxanthin
0 lucopene
0.08 mcg vitamin_b12
0.083 mg vitamin_b6
0.2 mg vitamin_c
9.00 IU vitamin_d
1.18 mg vitamin_e
1.18 mg tocopherol_alpha
29.5 mcg vitamin_k
27.00 mg calcium
0.108 mg copper
3.05 mg irom
23.00 mg magnesium
0.441 mg manganese
87.00 mg phosphorous
103.00 mg potassium
16.6 mcg selenium
0.87 mg zink
8.36 g protein
0.221 g alanine
0.235 g arginine
0.332 g aspartic_acid
0.095 g cystine
1.474 g glutamic_acid
0.200 g glycine
0.129 g histidine
0 hydroxyproline
0.235 g isoleucine
0.407 g leucine
0.241 g lysine
0.104 g methionine
0.268 g phenylalanine
0.515 g proline
0.272 g serine
0.193 g threonine
0.068 g tryptophan
0.191 g tyrosine
0.264 g valine
41.72 g carbohydrate
2.5 g fiber
3.69 g sugars
0.62 g fructose
0.00 g galactose
0.42 g glucose
0.00 g lactose
2.64 g maltose
0.00 g sucrose
16.61 g fat
5.281 g saturated_fatty_acids
4.669 g monounsaturated_fatty_acids
5.437 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
1.54 g ash
0.00 mg caffeine
0.00 mg theobromine
31.78 g water
|
Human: Find nutritional information for KFC, Popcorn Chicken
Assistant: 100gms of KFC, Popcorn Chicken contains the following nutrients:
100 g serving_size
351 calories
22g total_fat
4g saturated_fat
40mg cholesterol
1140.00 mg sodium
0 choline
0 folate
0 folic_acid
8.108 mg niacin
1.125 mg pantothenic_acid
0.130 mg riboflavin
0.177 mg thiamin
0 vitamin_a
0 vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0.14 mcg vitamin_b12
0.502 mg vitamin_b6
0 vitamin_c
0 vitamin_d
1.32 mg vitamin_e
1.32 mg tocopherol_alpha
17.4 mcg vitamin_k
32.00 mg calcium
0.078 mg copper
1.42 mg irom
28.00 mg magnesium
0.232 mg manganese
299.00 mg phosphorous
288.00 mg potassium
26.1 mcg selenium
0.98 mg zink
17.67 g protein
0.974 g alanine
1.042 g arginine
1.563 g aspartic_acid
0.212 g cystine
3.772 g glutamic_acid
0.762 g glycine
0.579 g histidine
0 hydroxyproline
0.791 g isoleucine
1.379 g leucine
1.293 g lysine
0.357 g methionine
0.743 g phenylalanine
0.878 g proline
0.714 g serine
0.724 g threonine
0.231 g tryptophan
0.473 g tyrosine
0.859 g valine
21.18 g carbohydrate
1.0 g fiber
0.00 g sugars
0.00 g fructose
0.00 g galactose
0.00 g glucose
0.00 g lactose
0.00 g maltose
0.00 g sucrose
21.74 g fat
3.954 g saturated_fatty_acids
5.660 g monounsaturated_fatty_acids
10.093 g polyunsaturated_fatty_acids
40.00 mg fatty_acids_total_trans
0 alcohol
3.79 g ash
0 caffeine
0 theobromine
35.62 g water
|
Human: Find nutritional information for APPLEBEE'S, coleslaw
Assistant: 100gms of APPLEBEE'S, coleslaw contains the following nutrients:
100 g serving_size
120 calories
7.1g total_fat
1.1g saturated_fat
2mg cholesterol
178.00 mg sodium
0 choline
0 folate
0 folic_acid
0.300 mg niacin
0.205 mg pantothenic_acid
0.063 mg riboflavin
0.030 mg thiamin
1504.00 IU vitamin_a
77.00 mcg vitamin_a_rae
425.00 mcg carotene_alpha
685.00 mcg carotene_beta
2.00 mcg cryptoxanthin_beta
53.00 mcg lutein_zeaxanthin
0 lucopene
0 vitamin_b12
0.129 mg vitamin_b6
13.7 mg vitamin_c
0 vitamin_d
0.50 mg vitamin_e
0.50 mg tocopherol_alpha
65.1 mcg vitamin_k
36.00 mg calcium
0.017 mg copper
0.26 mg irom
10.00 mg magnesium
0.148 mg manganese
23.00 mg phosphorous
156.00 mg potassium
0.4 mcg selenium
0.19 mg zink
0.79 g protein
0.034 g alanine
0.059 g arginine
0.068 g aspartic_acid
0.008 g cystine
0.127 g glutamic_acid
0.017 g glycine
0.008 g histidine
0.000 g hydroxyproline
0.025 g isoleucine
0.034 g leucine
0.017 g lysine
0.008 g methionine
0.017 g phenylalanine
0.006 g proline
0.017 g serine
0.017 g threonine
0.006 g tryptophan
0.008 g tyrosine
0.034 g valine
13.17 g carbohydrate
2.8 g fiber
9.33 g sugars
2.24 g fructose
0.00 g galactose
2.53 g glucose
0.00 g lactose
0.00 g maltose
4.56 g sucrose
7.09 g fat
1.061 g saturated_fatty_acids
1.404 g monounsaturated_fatty_acids
3.819 g polyunsaturated_fatty_acids
2.00 mg fatty_acids_total_trans
0 alcohol
0.79 g ash
0 caffeine
0 theobromine
78.15 g water
|
Human: Find nutritional information for Rolls, sweet, dinner
Assistant: 100gms of Rolls, sweet, dinner contains the following nutrients:
100 g serving_size
321 calories
7.4g total_fat
3.5g saturated_fat
55mg cholesterol
253.00 mg sodium
14.6 mg choline
91.00 mcg folate
51.00 mcg folic_acid
3.787 mg niacin
0.595 mg pantothenic_acid
0.327 mg riboflavin
0.480 mg thiamin
135.00 IU vitamin_a
40.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
0.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
15.00 mcg lutein_zeaxanthin
0 lucopene
0.21 mcg vitamin_b12
0.110 mg vitamin_b6
0.2 mg vitamin_c
0.00 IU vitamin_d
0.38 mg vitamin_e
0.38 mg tocopherol_alpha
0.6 mcg vitamin_k
62.00 mg calcium
0.097 mg copper
2.74 mg irom
24.00 mg magnesium
0.397 mg manganese
127.00 mg phosphorous
149.00 mg potassium
8.5 mcg selenium
0.85 mg zink
10.04 g protein
0.330 g alanine
0.410 g arginine
0.510 g aspartic_acid
0.230 g cystine
3.000 g glutamic_acid
0.360 g glycine
0.200 g histidine
0.000 g hydroxyproline
0.360 g isoleucine
0.700 g leucine
0.310 g lysine
0.180 g methionine
0.480 g phenylalanine
1.480 g proline
0.510 g serine
0.280 g threonine
0.090 g tryptophan
0.240 g tyrosine
0.380 g valine
53.58 g carbohydrate
3.1 g fiber
15.38 g sugars
5.40 g fructose
0.00 g galactose
4.81 g glucose
1.06 g lactose
1.04 g maltose
3.07 g sucrose
7.37 g fat
3.516 g saturated_fatty_acids
1.851 g monounsaturated_fatty_acids
0.855 g polyunsaturated_fatty_acids
55.00 mg fatty_acids_total_trans
0.0 g alcohol
1.18 g ash
0.00 mg caffeine
0.00 mg theobromine
27.83 g water
|
Human: Find nutritional information for Cherries, raw, sweet
Assistant: 100gms of Cherries, raw, sweet contains the following nutrients:
100 g serving_size
63 calories
0.2g total_fat
0 saturated_fat
0 cholesterol
0.00 mg sodium
6.1 mg choline
4.00 mcg folate
0.00 mcg folic_acid
0.154 mg niacin
0.199 mg pantothenic_acid
0.033 mg riboflavin
0.027 mg thiamin
64.00 IU vitamin_a
3.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
38.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
85.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.049 mg vitamin_b6
7.0 mg vitamin_c
0.00 IU vitamin_d
0.07 mg vitamin_e
0.07 mg tocopherol_alpha
2.1 mcg vitamin_k
13.00 mg calcium
0.060 mg copper
0.36 mg irom
11.00 mg magnesium
0.070 mg manganese
21.00 mg phosphorous
222.00 mg potassium
0.0 mcg selenium
0.07 mg zink
1.06 g protein
0.026 g alanine
0.018 g arginine
0.569 g aspartic_acid
0.010 g cystine
0.083 g glutamic_acid
0.023 g glycine
0.015 g histidine
0 hydroxyproline
0.020 g isoleucine
0.030 g leucine
0.032 g lysine
0.010 g methionine
0.024 g phenylalanine
0.039 g proline
0.030 g serine
0.022 g threonine
0.009 g tryptophan
0.014 g tyrosine
0.024 g valine
16.01 g carbohydrate
2.1 g fiber
12.82 g sugars
5.37 g fructose
0.59 g galactose
6.59 g glucose
0.00 g lactose
0.12 g maltose
0.15 g sucrose
0.20 g fat
0.038 g saturated_fatty_acids
0.047 g monounsaturated_fatty_acids
0.052 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
0.48 g ash
0.00 mg caffeine
0.00 mg theobromine
82.25 g water
|
Human: Find nutritional information for Ostrich, raw, ground
Assistant: 100gms of Ostrich, raw, ground contains the following nutrients:
100 g serving_size
165 calories
8.7g total_fat
2.2g saturated_fat
71mg cholesterol
72.00 mg sodium
0 choline
7.00 mcg folate
0.00 mcg folic_acid
4.377 mg niacin
1.080 mg pantothenic_acid
0.267 mg riboflavin
0.182 mg thiamin
0.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
0.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0.00 mcg lutein_zeaxanthin
0 lucopene
4.61 mcg vitamin_b12
0.475 mg vitamin_b6
0.0 mg vitamin_c
0 vitamin_d
0.24 mg vitamin_e
0.24 mg tocopherol_alpha
0 vitamin_k
7.00 mg calcium
0.128 mg copper
2.91 mg irom
20.00 mg magnesium
0.017 mg manganese
199.00 mg phosphorous
291.00 mg potassium
33.0 mcg selenium
3.51 mg zink
20.22 g protein
1.297 g alanine
1.383 g arginine
1.891 g aspartic_acid
0.208 g cystine
3.099 g glutamic_acid
1.351 g glycine
0.508 g histidine
0.361 g hydroxyproline
0.961 g isoleucine
1.643 g leucine
1.785 g lysine
0.565 g methionine
0.834 g phenylalanine
1.054 g proline
0.809 g serine
0.887 g threonine
0.180 g tryptophan
0.657 g tyrosine
0.998 g valine
0.00 g carbohydrate
0.0 g fiber
0.00 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
8.70 g fat
2.177 g saturated_fatty_acids
2.654 g monounsaturated_fatty_acids
0.910 g polyunsaturated_fatty_acids
71.00 mg fatty_acids_total_trans
0.0 g alcohol
0.73 g ash
0.00 mg caffeine
0.00 mg theobromine
71.07 g water
|
Human: Find nutritional information for SILK Coffee, soymilk
Assistant: 100gms of SILK Coffee, soymilk contains the following nutrients:
100 g serving_size
62 calories
1.4g total_fat
0.2g saturated_fat
0 cholesterol
41.00 mg sodium
0 choline
7.00 mcg folate
0 folic_acid
0 niacin
0 pantothenic_acid
0.210 mg riboflavin
0 thiamin
123.00 IU vitamin_a
0 vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0.37 mcg vitamin_b12
0 vitamin_b6
0.0 mg vitamin_c
0 vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
123.00 mg calcium
0 copper
0.00 mg irom
0.00 mg magnesium
0 manganese
0 phosphorous
132.00 mg potassium
0.0 mcg selenium
0.37 mg zink
2.06 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
10.29 g carbohydrate
0.0 g fiber
9.47 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
1.44 g fat
0.206 g saturated_fatty_acids
0 monounsaturated_fatty_acids
0 polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0 alcohol
0.65 g ash
0 caffeine
0 theobromine
85.56 g water
|
Human: Find nutritional information for Snacks, banana chips
Assistant: 100gms of Snacks, banana chips contains the following nutrients:
100 g serving_size
519 calories
34g total_fat
29g saturated_fat
0 cholesterol
6.00 mg sodium
21.3 mg choline
14.00 mcg folate
0.00 mcg folic_acid
0.710 mg niacin
0.620 mg pantothenic_acid
0.017 mg riboflavin
0.085 mg thiamin
83.00 IU vitamin_a
4.00 mcg vitamin_a_rae
32.00 mcg carotene_alpha
34.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
46.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.260 mg vitamin_b6
6.3 mg vitamin_c
0.00 IU vitamin_d
0.24 mg vitamin_e
0.24 mg tocopherol_alpha
1.3 mcg vitamin_k
18.00 mg calcium
0.205 mg copper
1.25 mg irom
76.00 mg magnesium
1.560 mg manganese
56.00 mg phosphorous
536.00 mg potassium
1.5 mcg selenium
0.75 mg zink
2.30 g protein
0.087 g alanine
0.104 g arginine
0.253 g aspartic_acid
0.039 g cystine
0.248 g glutamic_acid
0.082 g glycine
0.180 g histidine
0 hydroxyproline
0.074 g isoleucine
0.158 g leucine
0.107 g lysine
0.024 g methionine
0.086 g phenylalanine
0.089 g proline
0.104 g serine
0.076 g threonine
0.027 g tryptophan
0.053 g tyrosine
0.104 g valine
58.40 g carbohydrate
7.7 g fiber
35.34 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
33.60 g fat
28.970 g saturated_fatty_acids
1.950 g monounsaturated_fatty_acids
0.630 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
1.40 g ash
0.00 mg caffeine
0.00 mg theobromine
4.30 g water
|
Human: Find nutritional information for Peaches, raw, yellow
Assistant: 100gms of Peaches, raw, yellow contains the following nutrients:
100 g serving_size
39 calories
0.3g total_fat
0 saturated_fat
0 cholesterol
0.00 mg sodium
6.1 mg choline
4.00 mcg folate
0.00 mcg folic_acid
0.806 mg niacin
0.153 mg pantothenic_acid
0.031 mg riboflavin
0.024 mg thiamin
326.00 IU vitamin_a
16.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
162.00 mcg carotene_beta
67.00 mcg cryptoxanthin_beta
91.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.025 mg vitamin_b6
6.6 mg vitamin_c
0.00 IU vitamin_d
0.73 mg vitamin_e
0.73 mg tocopherol_alpha
2.6 mcg vitamin_k
6.00 mg calcium
0.068 mg copper
0.25 mg irom
9.00 mg magnesium
0.061 mg manganese
20.00 mg phosphorous
190.00 mg potassium
0.1 mcg selenium
0.17 mg zink
0.91 g protein
0.028 g alanine
0.018 g arginine
0.418 g aspartic_acid
0.012 g cystine
0.056 g glutamic_acid
0.021 g glycine
0.013 g histidine
0 hydroxyproline
0.017 g isoleucine
0.027 g leucine
0.030 g lysine
0.010 g methionine
0.019 g phenylalanine
0.018 g proline
0.032 g serine
0.016 g threonine
0.010 g tryptophan
0.014 g tyrosine
0.022 g valine
9.54 g carbohydrate
1.5 g fiber
8.39 g sugars
1.53 g fructose
0.06 g galactose
1.95 g glucose
0.00 g lactose
0.08 g maltose
4.76 g sucrose
0.25 g fat
0.019 g saturated_fatty_acids
0.067 g monounsaturated_fatty_acids
0.086 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
0.43 g ash
0.00 mg caffeine
0.00 mg theobromine
88.87 g water
|
Human: Find nutritional information for Rolls, wheat, dinner
Assistant: 100gms of Rolls, wheat, dinner contains the following nutrients:
100 g serving_size
273 calories
6.3g total_fat
1.5g saturated_fat
0 cholesterol
524.00 mg sodium
18.7 mg choline
60.00 mcg folate
45.00 mcg folic_acid
4.072 mg niacin
0.364 mg pantothenic_acid
0.273 mg riboflavin
0.433 mg thiamin
0.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
0.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
65.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.076 mg vitamin_b6
0.0 mg vitamin_c
0.00 IU vitamin_d
0.36 mg vitamin_e
0.36 mg tocopherol_alpha
2.7 mcg vitamin_k
176.00 mg calcium
0.150 mg copper
3.55 mg irom
36.00 mg magnesium
1.023 mg manganese
104.00 mg phosphorous
115.00 mg potassium
33.0 mcg selenium
0.90 mg zink
8.60 g protein
0.287 g alanine
0.353 g arginine
0.400 g aspartic_acid
0.199 g cystine
2.897 g glutamic_acid
0.324 g glycine
0.193 g histidine
0 hydroxyproline
0.321 g isoleucine
0.594 g leucine
0.205 g lysine
0.145 g methionine
0.419 g phenylalanine
0.964 g proline
0.416 g serine
0.241 g threonine
0.118 g tryptophan
0.246 g tyrosine
0.379 g valine
46.00 g carbohydrate
3.8 g fiber
1.63 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
6.30 g fat
1.497 g saturated_fatty_acids
3.109 g monounsaturated_fatty_acids
1.107 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
2.10 g ash
0.00 mg caffeine
0.00 mg theobromine
37.00 g water
|
Human: Find nutritional information for Candies, HEATH BITES
Assistant: 100gms of Candies, HEATH BITES contains the following nutrients:
100 g serving_size
530 calories
30g total_fat
16g saturated_fat
19mg cholesterol
245.00 mg sodium
0 choline
1.00 mcg folate
0 folic_acid
0.090 mg niacin
0.010 mg pantothenic_acid
0.110 mg riboflavin
0.020 mg thiamin
232.00 IU vitamin_a
0 vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0 vitamin_b12
0.000 mg vitamin_b6
0.8 mg vitamin_c
0 vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
86.00 mg calcium
0.030 mg copper
0.78 mg irom
6.00 mg magnesium
0.000 mg manganese
71.00 mg phosphorous
210.00 mg potassium
0.0 mcg selenium
0.11 mg zink
3.94 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
63.39 g carbohydrate
2.0 g fiber
60.02 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
30.38 g fat
15.620 g saturated_fatty_acids
8.800 g monounsaturated_fatty_acids
2.550 g polyunsaturated_fatty_acids
19.00 mg fatty_acids_total_trans
0.0 g alcohol
1.16 g ash
0.00 mg caffeine
0 theobromine
0.86 g water
|
Human: Find nutritional information for Chicken, raw, ground
Assistant: 100gms of Chicken, raw, ground contains the following nutrients:
100 g serving_size
143 calories
8.1g total_fat
2.3g saturated_fat
86mg cholesterol
60.00 mg sodium
58.8 mg choline
1.00 mcg folate
0.00 mcg folic_acid
5.575 mg niacin
1.092 mg pantothenic_acid
0.241 mg riboflavin
0.109 mg thiamin
0.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
0.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0.00 mcg lutein_zeaxanthin
0 lucopene
0.56 mcg vitamin_b12
0.512 mg vitamin_b6
0.0 mg vitamin_c
0 vitamin_d
0.27 mg vitamin_e
0.27 mg tocopherol_alpha
0.8 mcg vitamin_k
6.00 mg calcium
0.065 mg copper
0.82 mg irom
21.00 mg magnesium
0.016 mg manganese
178.00 mg phosphorous
522.00 mg potassium
10.2 mcg selenium
1.47 mg zink
17.44 g protein
0.991 g alanine
1.128 g arginine
1.616 g aspartic_acid
0.188 g cystine
2.611 g glutamic_acid
0.838 g glycine
0.529 g histidine
0.094 g hydroxyproline
0.794 g isoleucine
1.361 g leucine
1.509 g lysine
0.446 g methionine
0.683 g phenylalanine
0.658 g proline
0.731 g serine
0.727 g threonine
0.147 g tryptophan
0.604 g tyrosine
0.826 g valine
0.04 g carbohydrate
0.0 g fiber
0.00 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
8.10 g fat
2.301 g saturated_fatty_acids
3.611 g monounsaturated_fatty_acids
1.508 g polyunsaturated_fatty_acids
86.00 mg fatty_acids_total_trans
0.0 g alcohol
1.17 g ash
0.00 mg caffeine
0.00 mg theobromine
73.24 g water
|
Human: Find nutritional information for Pears, bartlett, raw
Assistant: 100gms of Pears, bartlett, raw contains the following nutrients:
100 g serving_size
63 calories
0.2g total_fat
0 saturated_fat
0 cholesterol
1.00 mg sodium
5.1 mg choline
6.00 mcg folate
0 folic_acid
0.164 mg niacin
0.042 mg pantothenic_acid
0.026 mg riboflavin
0.012 mg thiamin
28.00 IU vitamin_a
1.00 mcg vitamin_a_rae
2.00 mcg carotene_alpha
14.00 mcg carotene_beta
3.00 mcg cryptoxanthin_beta
51.00 mcg lutein_zeaxanthin
0 lucopene
0 vitamin_b12
0.026 mg vitamin_b6
4.4 mg vitamin_c
0 vitamin_d
0.12 mg vitamin_e
0.12 mg tocopherol_alpha
3.8 mcg vitamin_k
9.00 mg calcium
0.078 mg copper
0.19 mg irom
6.00 mg magnesium
0.037 mg manganese
11.00 mg phosphorous
101.00 mg potassium
0.1 mcg selenium
0.08 mg zink
0.39 g protein
0.015 g alanine
0.011 g arginine
0.111 g aspartic_acid
0.002 g cystine
0.032 g glutamic_acid
0.013 g glycine
0.002 g histidine
0 hydroxyproline
0.012 g isoleucine
0.020 g leucine
0.018 g lysine
0.002 g methionine
0.011 g phenylalanine
0.022 g proline
0.016 g serine
0.012 g threonine
0.002 g tryptophan
0.002 g tyrosine
0.018 g valine
15.01 g carbohydrate
3.1 g fiber
9.69 g sugars
6.76 g fructose
0.00 g galactose
2.50 g glucose
0.00 g lactose
0.00 g maltose
0.43 g sucrose
0.16 g fat
0 saturated_fatty_acids
0 monounsaturated_fatty_acids
0 polyunsaturated_fatty_acids
0 fatty_acids_total_trans
0 alcohol
0.30 g ash
0 caffeine
0 theobromine
84.14 g water
|
Human: Find nutritional information for Toppings, strawberry
Assistant: 100gms of Toppings, strawberry contains the following nutrients:
100 g serving_size
254 calories
0.1g total_fat
0 saturated_fat
0 cholesterol
21.00 mg sodium
9.8 mg choline
6.00 mcg folate
0.00 mcg folic_acid
0.161 mg niacin
0.048 mg pantothenic_acid
0.024 mg riboflavin
0.011 mg thiamin
18.00 IU vitamin_a
1.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
9.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
9.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.012 mg vitamin_b6
13.7 mg vitamin_c
0.00 IU vitamin_d
0.10 mg vitamin_e
0.10 mg tocopherol_alpha
0.7 mcg vitamin_k
6.00 mg calcium
0.032 mg copper
0.28 mg irom
4.00 mg magnesium
0.167 mg manganese
5.00 mg phosphorous
51.00 mg potassium
0.8 mcg selenium
0.06 mg zink
0.20 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
66.30 g carbohydrate
0.7 g fiber
27.38 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.10 g fat
0.005 g saturated_fatty_acids
0.014 g monounsaturated_fatty_acids
0.050 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
0.40 g ash
0.00 mg caffeine
0.00 mg theobromine
33.00 g water
|
Human: Find nutritional information for KEEBLER, Sugar Cones
Assistant: 100gms of KEEBLER, Sugar Cones contains the following nutrients:
100 g serving_size
375 calories
3.7g total_fat
0.8g saturated_fat
0 cholesterol
326.00 mg sodium
0 choline
0.00 mcg folate
0 folic_acid
3.700 mg niacin
0 pantothenic_acid
0.280 mg riboflavin
0.420 mg thiamin
0 vitamin_a
0 vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0 vitamin_b12
0 vitamin_b6
0 vitamin_c
0 vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
0 calcium
0 copper
3.20 mg irom
9.00 mg magnesium
0 manganese
2.00 mg phosphorous
119.00 mg potassium
0 selenium
0 zink
7.30 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
78.00 g carbohydrate
2.1 g fiber
26.40 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
3.70 g fat
0.800 g saturated_fatty_acids
2.000 g monounsaturated_fatty_acids
0.800 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0 alcohol
0 ash
0 caffeine
0 theobromine
1.00 g water
|
Human: Find nutritional information for Seaweed, raw, wakame
Assistant: 100gms of Seaweed, raw, wakame contains the following nutrients:
100 g serving_size
45 calories
0.6g total_fat
0.1g saturated_fat
0 cholesterol
872.00 mg sodium
13.9 mg choline
196.00 mcg folate
0.00 mcg folic_acid
1.600 mg niacin
0.697 mg pantothenic_acid
0.230 mg riboflavin
0.060 mg thiamin
360.00 IU vitamin_a
18.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
216.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.002 mg vitamin_b6
3.0 mg vitamin_c
0.00 IU vitamin_d
1.00 mg vitamin_e
1.00 mg tocopherol_alpha
5.3 mcg vitamin_k
150.00 mg calcium
0.284 mg copper
2.18 mg irom
107.00 mg magnesium
1.400 mg manganese
80.00 mg phosphorous
50.00 mg potassium
0.7 mcg selenium
0.38 mg zink
3.03 g protein
0.136 g alanine
0.092 g arginine
0.179 g aspartic_acid
0.028 g cystine
0.199 g glutamic_acid
0.112 g glycine
0.015 g histidine
0 hydroxyproline
0.087 g isoleucine
0.257 g leucine
0.112 g lysine
0.063 g methionine
0.112 g phenylalanine
0.092 g proline
0.078 g serine
0.165 g threonine
0.035 g tryptophan
0.049 g tyrosine
0.209 g valine
9.14 g carbohydrate
0.5 g fiber
0.65 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.64 g fat
0.130 g saturated_fatty_acids
0.058 g monounsaturated_fatty_acids
0.218 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
7.20 g ash
0.00 mg caffeine
0.00 mg theobromine
79.99 g water
|
Human: Find nutritional information for Seaweed, dried, agar
Assistant: 100gms of Seaweed, dried, agar contains the following nutrients:
100 g serving_size
306 calories
0.3g total_fat
0.1g saturated_fat
0 cholesterol
102.00 mg sodium
63.3 mg choline
580.00 mcg folate
0.00 mcg folic_acid
0.202 mg niacin
3.018 mg pantothenic_acid
0.222 mg riboflavin
0.010 mg thiamin
0.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
0.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.303 mg vitamin_b6
0.0 mg vitamin_c
0.00 IU vitamin_d
5.00 mg vitamin_e
5.00 mg tocopherol_alpha
24.4 mcg vitamin_k
625.00 mg calcium
0.610 mg copper
21.40 mg irom
770.00 mg magnesium
4.300 mg manganese
52.00 mg phosphorous
1125.00 mg potassium
7.4 mcg selenium
5.80 mg zink
6.21 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
80.88 g carbohydrate
7.7 g fiber
2.97 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.30 g fat
0.061 g saturated_fatty_acids
0.027 g monounsaturated_fatty_acids
0.102 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
3.93 g ash
0.00 mg caffeine
0.00 mg theobromine
8.68 g water
|
Human: Find nutritional information for Bread, cracked-wheat
Assistant: 100gms of Bread, cracked-wheat contains the following nutrients:
100 g serving_size
260 calories
3.9g total_fat
0.9g saturated_fat
0 cholesterol
538.00 mg sodium
0 choline
61.00 mcg folate
22.00 mcg folic_acid
3.671 mg niacin
0.512 mg pantothenic_acid
0.240 mg riboflavin
0.358 mg thiamin
0.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0.02 mcg vitamin_b12
0.304 mg vitamin_b6
0.0 mg vitamin_c
0 vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
43.00 mg calcium
0.222 mg copper
2.81 mg irom
52.00 mg magnesium
1.371 mg manganese
153.00 mg phosphorous
177.00 mg potassium
25.3 mcg selenium
1.24 mg zink
8.70 g protein
0.306 g alanine
0.348 g arginine
0.433 g aspartic_acid
0.190 g cystine
2.770 g glutamic_acid
0.321 g glycine
0.193 g histidine
0 hydroxyproline
0.338 g isoleucine
0.606 g leucine
0.244 g lysine
0.148 g methionine
0.419 g phenylalanine
0.922 g proline
0.417 g serine
0.261 g threonine
0.112 g tryptophan
0.253 g tyrosine
0.387 g valine
49.50 g carbohydrate
5.5 g fiber
0 sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
3.90 g fat
0.916 g saturated_fatty_acids
1.902 g monounsaturated_fatty_acids
0.682 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
2.10 g ash
0 caffeine
0 theobromine
35.80 g water
|
Human: Find nutritional information for Amaranth leaves, raw
Assistant: 100gms of Amaranth leaves, raw contains the following nutrients:
100 g serving_size
23 calories
0.3g total_fat
0.1g saturated_fat
0 cholesterol
20.00 mg sodium
0 choline
85.00 mcg folate
0.00 mcg folic_acid
0.658 mg niacin
0.064 mg pantothenic_acid
0.158 mg riboflavin
0.027 mg thiamin
2917.00 IU vitamin_a
146.00 mcg vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.192 mg vitamin_b6
43.3 mg vitamin_c
0.00 IU vitamin_d
0 vitamin_e
0 tocopherol_alpha
1140.0 mcg vitamin_k
215.00 mg calcium
0.162 mg copper
2.32 mg irom
55.00 mg magnesium
0.885 mg manganese
50.00 mg phosphorous
611.00 mg potassium
0.9 mcg selenium
0.90 mg zink
2.46 g protein
0.139 g alanine
0.121 g arginine
0.229 g aspartic_acid
0.029 g cystine
0.292 g glutamic_acid
0.132 g glycine
0.052 g histidine
0 hydroxyproline
0.119 g isoleucine
0.195 g leucine
0.127 g lysine
0.036 g methionine
0.133 g phenylalanine
0.121 g proline
0.111 g serine
0.099 g threonine
0.031 g tryptophan
0.080 g tyrosine
0.137 g valine
4.02 g carbohydrate
0 fiber
0 sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.33 g fat
0.091 g saturated_fatty_acids
0.076 g monounsaturated_fatty_acids
0.147 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0 alcohol
1.50 g ash
0 caffeine
0 theobromine
91.69 g water
|
Human: Find nutritional information for Barley, raw, pearled
Assistant: 100gms of Barley, raw, pearled contains the following nutrients:
100 g serving_size
352 calories
1.2g total_fat
0.2g saturated_fat
0 cholesterol
9.00 mg sodium
37.8 mg choline
23.00 mcg folate
0.00 mcg folic_acid
4.604 mg niacin
0.282 mg pantothenic_acid
0.114 mg riboflavin
0.191 mg thiamin
22.00 IU vitamin_a
1.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
13.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
160.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.260 mg vitamin_b6
0.0 mg vitamin_c
0.00 IU vitamin_d
0.02 mg vitamin_e
0.02 mg tocopherol_alpha
2.2 mcg vitamin_k
29.00 mg calcium
0.420 mg copper
2.50 mg irom
79.00 mg magnesium
1.322 mg manganese
221.00 mg phosphorous
280.00 mg potassium
37.7 mcg selenium
2.13 mg zink
9.91 g protein
0.386 g alanine
0.496 g arginine
0.619 g aspartic_acid
0.219 g cystine
2.588 g glutamic_acid
0.359 g glycine
0.223 g histidine
0 hydroxyproline
0.362 g isoleucine
0.673 g leucine
0.369 g lysine
0.190 g methionine
0.556 g phenylalanine
1.178 g proline
0.418 g serine
0.337 g threonine
0.165 g tryptophan
0.284 g tyrosine
0.486 g valine
77.72 g carbohydrate
15.6 g fiber
0.80 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
1.16 g fat
0.244 g saturated_fatty_acids
0.149 g monounsaturated_fatty_acids
0.560 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
1.11 g ash
0.00 mg caffeine
0.00 mg theobromine
10.09 g water
|
Human: Find nutritional information for Polish sausage, pork
Assistant: 100gms of Polish sausage, pork contains the following nutrients:
100 g serving_size
326 calories
29g total_fat
10g saturated_fat
70mg cholesterol
876.00 mg sodium
0 choline
2.00 mcg folate
0.00 mcg folic_acid
3.443 mg niacin
0.450 mg pantothenic_acid
0.148 mg riboflavin
0.502 mg thiamin
0.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0.98 mcg vitamin_b12
0.190 mg vitamin_b6
1.0 mg vitamin_c
0 vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
12.00 mg calcium
0.090 mg copper
1.44 mg irom
14.00 mg magnesium
0.049 mg manganese
136.00 mg phosphorous
237.00 mg potassium
17.7 mcg selenium
1.93 mg zink
14.10 g protein
0.902 g alanine
0.925 g arginine
1.293 g aspartic_acid
0.157 g cystine
2.117 g glutamic_acid
0.992 g glycine
0.444 g histidine
0 hydroxyproline
0.611 g isoleucine
1.076 g leucine
1.110 g lysine
0.379 g methionine
0.539 g phenylalanine
0.712 g proline
0.584 g serine
0.591 g threonine
0.138 g tryptophan
0.444 g tyrosine
0.679 g valine
1.63 g carbohydrate
0.0 g fiber
0 sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
28.72 g fat
10.330 g saturated_fatty_acids
13.520 g monounsaturated_fatty_acids
3.080 g polyunsaturated_fatty_acids
70.00 mg fatty_acids_total_trans
0 alcohol
2.40 g ash
0 caffeine
0 theobromine
53.15 g water
|
Human: Find nutritional information for Spices, curry powder
Assistant: 100gms of Spices, curry powder contains the following nutrients:
100 g serving_size
325 calories
14g total_fat
1.6g saturated_fat
0 cholesterol
52.00 mg sodium
64.2 mg choline
56.00 mcg folate
0.00 mcg folic_acid
3.260 mg niacin
1.070 mg pantothenic_acid
0.200 mg riboflavin
0.176 mg thiamin
19.00 IU vitamin_a
1.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
11.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.105 mg vitamin_b6
0.7 mg vitamin_c
0.00 IU vitamin_d
25.24 mg vitamin_e
25.24 mg tocopherol_alpha
99.8 mcg vitamin_k
525.00 mg calcium
1.200 mg copper
19.10 mg irom
255.00 mg magnesium
8.300 mg manganese
367.00 mg phosphorous
1170.00 mg potassium
40.3 mcg selenium
4.70 mg zink
14.29 g protein
0.550 g alanine
0.890 g arginine
1.790 g aspartic_acid
0.200 g cystine
2.270 g glutamic_acid
0.790 g glycine
0.290 g histidine
0.000 g hydroxyproline
0.630 g isoleucine
0.890 g leucine
0.700 g lysine
0.190 g methionine
0.580 g phenylalanine
1.240 g proline
0.390 g serine
0.350 g threonine
0.110 g tryptophan
0.400 g tyrosine
0.750 g valine
55.83 g carbohydrate
53.2 g fiber
2.76 g sugars
0.79 g fructose
0.21 g galactose
1.14 g glucose
0.00 g lactose
0.00 g maltose
0.62 g sucrose
14.01 g fat
1.648 g saturated_fatty_acids
8.782 g monounsaturated_fatty_acids
3.056 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
7.07 g ash
0.00 mg caffeine
0.00 mg theobromine
8.80 g water
|
Human: Find nutritional information for Bacon bits, meatless
Assistant: 100gms of Bacon bits, meatless contains the following nutrients:
100 g serving_size
476 calories
26g total_fat
4.1g saturated_fat
0 cholesterol
1770.00 mg sodium
134.8 mg choline
127.00 mcg folate
0.00 mcg folic_acid
1.600 mg niacin
0 pantothenic_acid
0.070 mg riboflavin
0.600 mg thiamin
0.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
0.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0.00 mcg lutein_zeaxanthin
0 lucopene
1.20 mcg vitamin_b12
0.080 mg vitamin_b6
1.9 mg vitamin_c
0.00 IU vitamin_d
6.90 mg vitamin_e
6.90 mg tocopherol_alpha
0.0 mcg vitamin_k
101.00 mg calcium
0.539 mg copper
0.72 mg irom
95.00 mg magnesium
0 manganese
217.00 mg phosphorous
145.00 mg potassium
7.4 mcg selenium
1.87 mg zink
32.00 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
28.60 g carbohydrate
10.2 g fiber
0.00 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
25.90 g fat
4.055 g saturated_fatty_acids
6.225 g monounsaturated_fatty_acids
13.548 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
5.50 g ash
0.00 mg caffeine
0.00 mg theobromine
8.00 g water
|
Human: Find nutritional information for Semolina, unenriched
Assistant: 100gms of Semolina, unenriched contains the following nutrients:
100 g serving_size
360 calories
1.1g total_fat
0.2g saturated_fat
0 cholesterol
1.00 mg sodium
0 choline
72.00 mcg folate
0.00 mcg folic_acid
3.310 mg niacin
0.580 mg pantothenic_acid
0.080 mg riboflavin
0.280 mg thiamin
0.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.103 mg vitamin_b6
0.0 mg vitamin_c
0.00 IU vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
17.00 mg calcium
0.189 mg copper
1.23 mg irom
47.00 mg magnesium
0.619 mg manganese
136.00 mg phosphorous
186.00 mg potassium
0 selenium
1.05 mg zink
12.68 g protein
0.372 g alanine
0.467 g arginine
0.518 g aspartic_acid
0.358 g cystine
4.571 g glutamic_acid
0.401 g glycine
0.257 g histidine
0 hydroxyproline
0.490 g isoleucine
0.867 g leucine
0.243 g lysine
0.198 g methionine
0.616 g phenylalanine
1.395 g proline
0.598 g serine
0.335 g threonine
0.162 g tryptophan
0.333 g tyrosine
0.540 g valine
72.83 g carbohydrate
3.9 g fiber
0 sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
1.05 g fat
0.150 g saturated_fatty_acids
0.124 g monounsaturated_fatty_acids
0.430 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
0.77 g ash
0 caffeine
0 theobromine
12.67 g water
|
Human: Find nutritional information for Grape leaves, canned
Assistant: 100gms of Grape leaves, canned contains the following nutrients:
100 g serving_size
69 calories
2g total_fat
0.3g saturated_fat
0 cholesterol
2853.00 mg sodium
0 choline
78.00 mcg folate
0.00 mcg folic_acid
4.505 mg niacin
4.274 mg pantothenic_acid
0.364 mg riboflavin
0.064 mg thiamin
5253.00 IU vitamin_a
263.00 mcg vitamin_a_rae
629.00 mcg carotene_alpha
2838.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
1487.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.136 mg vitamin_b6
11.3 mg vitamin_c
0.00 IU vitamin_d
1.79 mg vitamin_e
1.79 mg tocopherol_alpha
97.3 mcg vitamin_k
289.00 mg calcium
1.841 mg copper
2.98 mg irom
14.00 mg magnesium
0.290 mg manganese
34.00 mg phosphorous
29.00 mg potassium
0.9 mcg selenium
0.40 mg zink
4.27 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
11.71 g carbohydrate
9.9 g fiber
0 sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
1.97 g fat
0.312 g saturated_fatty_acids
0.076 g monounsaturated_fatty_acids
0.989 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
5.95 g ash
0.00 mg caffeine
0.00 mg theobromine
76.10 g water
|
Human: Find nutritional information for Spices, ground, sage
Assistant: 100gms of Spices, ground, sage contains the following nutrients:
100 g serving_size
315 calories
13g total_fat
7g saturated_fat
0 cholesterol
11.00 mg sodium
43.6 mg choline
274.00 mcg folate
0.00 mcg folic_acid
5.720 mg niacin
0 pantothenic_acid
0.336 mg riboflavin
0.754 mg thiamin
5900.00 IU vitamin_a
295.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
3485.00 mcg carotene_beta
109.00 mcg cryptoxanthin_beta
1895.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
2.690 mg vitamin_b6
32.4 mg vitamin_c
0.00 IU vitamin_d
7.48 mg vitamin_e
7.48 mg tocopherol_alpha
1714.5 mcg vitamin_k
1652.00 mg calcium
0.757 mg copper
28.12 mg irom
428.00 mg magnesium
3.133 mg manganese
91.00 mg phosphorous
1070.00 mg potassium
3.7 mcg selenium
4.70 mg zink
10.63 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
60.73 g carbohydrate
40.3 g fiber
1.71 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
12.75 g fat
7.030 g saturated_fatty_acids
1.870 g monounsaturated_fatty_acids
1.760 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
7.95 g ash
0.00 mg caffeine
0.00 mg theobromine
7.96 g water
|
Human: Find nutritional information for PACE, Red Taco Sauce
Assistant: 100gms of PACE, Red Taco Sauce contains the following nutrients:
100 g serving_size
50 calories
0g total_fat
0 saturated_fat
0 cholesterol
813.00 mg sodium
0 choline
0 folate
0 folic_acid
0 niacin
0 pantothenic_acid
0 riboflavin
0 thiamin
625.00 IU vitamin_a
0 vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0 vitamin_b12
0 vitamin_b6
0.0 mg vitamin_c
0 vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
0.00 mg calcium
0 copper
0.00 mg irom
0 magnesium
0 manganese
0 phosphorous
0 potassium
0 selenium
0 zink
0.00 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
12.50 g carbohydrate
0.0 g fiber
6.25 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.00 g fat
0.000 g saturated_fatty_acids
0 monounsaturated_fatty_acids
0 polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0 alcohol
2.20 g ash
0 caffeine
0 theobromine
85.30 g water
|
Human: Find nutritional information for DENNY'S, hash browns
Assistant: 100gms of DENNY'S, hash browns contains the following nutrients:
100 g serving_size
197 calories
9g total_fat
1.7g saturated_fat
0 cholesterol
468.00 mg sodium
0 choline
23.00 mcg folate
0 folic_acid
2.170 mg niacin
0.455 mg pantothenic_acid
0.048 mg riboflavin
0.007 mg thiamin
0 vitamin_a
0 vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0 vitamin_b12
0.203 mg vitamin_b6
0.0 mg vitamin_c
0 vitamin_d
0.55 mg vitamin_e
0.55 mg tocopherol_alpha
32.6 mcg vitamin_k
17.00 mg calcium
0.066 mg copper
0.56 mg irom
26.00 mg magnesium
0.168 mg manganese
71.00 mg phosphorous
416.00 mg potassium
0 selenium
0.29 mg zink
2.49 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
26.59 g carbohydrate
2.7 g fiber
1.38 g sugars
0.51 g fructose
0.00 g galactose
0.58 g glucose
0.00 g lactose
0.00 g maltose
0.30 g sucrose
8.99 g fat
1.689 g saturated_fatty_acids
2.035 g monounsaturated_fatty_acids
5.029 g polyunsaturated_fatty_acids
0 fatty_acids_total_trans
0 alcohol
2.08 g ash
0 caffeine
0 theobromine
59.85 g water
|
Human: Find nutritional information for DENNY'S, onion rings
Assistant: 100gms of DENNY'S, onion rings contains the following nutrients:
100 g serving_size
385 calories
22g total_fat
3.7g saturated_fat
0 cholesterol
780.00 mg sodium
0 choline
13.00 mcg folate
0 folic_acid
0.863 mg niacin
0.380 mg pantothenic_acid
0.070 mg riboflavin
0.120 mg thiamin
5.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
2.00 mcg carotene_beta
2.00 mcg cryptoxanthin_beta
44.00 mcg lutein_zeaxanthin
0 lucopene
0 vitamin_b12
0.089 mg vitamin_b6
0 vitamin_c
0 vitamin_d
1.23 mg vitamin_e
1.23 mg tocopherol_alpha
50.6 mcg vitamin_k
22.00 mg calcium
0.088 mg copper
0.74 mg irom
20.00 mg magnesium
0.397 mg manganese
92.00 mg phosphorous
150.00 mg potassium
5.2 mcg selenium
0.55 mg zink
5.29 g protein
0.167 g alanine
0.236 g arginine
0.236 g aspartic_acid
0.128 g cystine
1.742 g glutamic_acid
0.187 g glycine
0.118 g histidine
0.000 g hydroxyproline
0.177 g isoleucine
0.364 g leucine
0.138 g lysine
0.079 g methionine
0.246 g phenylalanine
0.601 g proline
0.216 g serine
0.138 g threonine
0.049 g tryptophan
0.108 g tyrosine
0.216 g valine
41.05 g carbohydrate
2.4 g fiber
4.76 g sugars
1.24 g fructose
0.00 g galactose
1.22 g glucose
0.00 g lactose
1.35 g maltose
0.95 g sucrose
22.23 g fat
3.729 g saturated_fatty_acids
4.611 g monounsaturated_fatty_acids
10.560 g polyunsaturated_fatty_acids
0 fatty_acids_total_trans
0 alcohol
2.51 g ash
0 caffeine
0 theobromine
28.92 g water
|
Human: Find nutritional information for Ostrich, raw, oyster
Assistant: 100gms of Ostrich, raw, oyster contains the following nutrients:
100 g serving_size
125 calories
3.7g total_fat
1.2g saturated_fat
73mg cholesterol
83.00 mg sodium
0 choline
8.00 mcg folate
0.00 mcg folic_acid
4.665 mg niacin
1.151 mg pantothenic_acid
0.284 mg riboflavin
0.194 mg thiamin
0.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
0.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0.00 mcg lutein_zeaxanthin
0 lucopene
4.91 mcg vitamin_b12
0.507 mg vitamin_b6
0.0 mg vitamin_c
0 vitamin_d
0.20 mg vitamin_e
0.20 mg tocopherol_alpha
0 vitamin_k
6.00 mg calcium
0.131 mg copper
3.86 mg irom
21.00 mg magnesium
0.017 mg manganese
204.00 mg phosphorous
297.00 mg potassium
33.8 mcg selenium
3.59 mg zink
21.55 g protein
1.383 g alanine
1.474 g arginine
2.016 g aspartic_acid
0.221 g cystine
3.303 g glutamic_acid
1.440 g glycine
0.541 g histidine
0.385 g hydroxyproline
1.024 g isoleucine
1.751 g leucine
1.903 g lysine
0.602 g methionine
0.889 g phenylalanine
1.123 g proline
0.862 g serine
0.945 g threonine
0.192 g tryptophan
0.701 g tyrosine
1.064 g valine
0.00 g carbohydrate
0.0 g fiber
0.00 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
3.67 g fat
1.220 g saturated_fatty_acids
1.250 g monounsaturated_fatty_acids
0.610 g polyunsaturated_fatty_acids
73.00 mg fatty_acids_total_trans
0.0 g alcohol
0.62 g ash
0.00 mg caffeine
0.00 mg theobromine
75.62 g water
|
Human: Find nutritional information for Oil, corn and canola
Assistant: 100gms of Oil, corn and canola contains the following nutrients:
100 g serving_size
884 calories
100g total_fat
8g saturated_fat
0 cholesterol
0.00 mg sodium
0.2 mg choline
0.00 mcg folate
0.00 mcg folic_acid
0.000 mg niacin
0 pantothenic_acid
0.000 mg riboflavin
0.000 mg thiamin
0.00 IU vitamin_a
0.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
0.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.000 mg vitamin_b6
0.0 mg vitamin_c
0.00 IU vitamin_d
14.84 mg vitamin_e
14.84 mg tocopherol_alpha
42.2 mcg vitamin_k
0.00 mg calcium
0.000 mg copper
0.00 mg irom
0.00 mg magnesium
0 manganese
0.00 mg phosphorous
0.00 mg potassium
0.0 mcg selenium
0.00 mg zink
0.00 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
0.00 g carbohydrate
0.0 g fiber
0.00 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
100.00 g fat
8.026 g saturated_fatty_acids
58.537 g monounsaturated_fatty_acids
29.113 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
0.00 g ash
0.00 mg caffeine
0.00 mg theobromine
0.00 g water
|
Human: Find nutritional information for Pumpkin flowers, raw
Assistant: 100gms of Pumpkin flowers, raw contains the following nutrients:
100 g serving_size
15 calories
0.1g total_fat
0 saturated_fat
0 cholesterol
5.00 mg sodium
0 choline
59.00 mcg folate
0.00 mcg folic_acid
0.690 mg niacin
0 pantothenic_acid
0.075 mg riboflavin
0.042 mg thiamin
1947.00 IU vitamin_a
97.00 mcg vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0 vitamin_b6
28.0 mg vitamin_c
0.00 IU vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
39.00 mg calcium
0 copper
0.70 mg irom
24.00 mg magnesium
0 manganese
49.00 mg phosphorous
173.00 mg potassium
0.7 mcg selenium
0 zink
1.03 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
3.28 g carbohydrate
0 fiber
0 sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.07 g fat
0.036 g saturated_fatty_acids
0.009 g monounsaturated_fatty_acids
0.004 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0 alcohol
0.48 g ash
0 caffeine
0 theobromine
95.15 g water
|
Human: Find nutritional information for Celery flakes, dried
Assistant: 100gms of Celery flakes, dried contains the following nutrients:
100 g serving_size
319 calories
2.1g total_fat
0.6g saturated_fat
0 cholesterol
1435.00 mg sodium
122.3 mg choline
107.00 mcg folate
0.00 mcg folic_acid
4.640 mg niacin
0 pantothenic_acid
0.500 mg riboflavin
0.440 mg thiamin
1962.00 IU vitamin_a
98.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
1177.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
5076.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.460 mg vitamin_b6
86.5 mg vitamin_c
0.00 IU vitamin_d
5.55 mg vitamin_e
5.55 mg tocopherol_alpha
584.2 mcg vitamin_k
587.00 mg calcium
0.571 mg copper
7.83 mg irom
196.00 mg magnesium
0 manganese
402.00 mg phosphorous
4388.00 mg potassium
15.3 mcg selenium
2.77 mg zink
11.30 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
63.70 g carbohydrate
27.8 g fiber
35.90 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
2.10 g fat
0.555 g saturated_fatty_acids
0.405 g monounsaturated_fatty_acids
1.035 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
13.90 g ash
0.00 mg caffeine
0.00 mg theobromine
9.00 g water
|
Human: Find nutritional information for Crackers, egg, matzo
Assistant: 100gms of Crackers, egg, matzo contains the following nutrients:
100 g serving_size
391 calories
2.1g total_fat
0.5g saturated_fat
83mg cholesterol
21.00 mg sodium
0 choline
24.00 mcg folate
0.00 mcg folic_acid
5.080 mg niacin
0.435 mg pantothenic_acid
0.618 mg riboflavin
0.788 mg thiamin
42.00 IU vitamin_a
13.00 mcg vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0.19 mcg vitamin_b12
0.054 mg vitamin_b6
0.1 mg vitamin_c
0 vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
40.00 mg calcium
0.155 mg copper
2.70 mg irom
24.00 mg magnesium
0.600 mg manganese
148.00 mg phosphorous
150.00 mg potassium
27.7 mcg selenium
0.73 mg zink
12.30 g protein
0.450 g alanine
0.544 g arginine
0.656 g aspartic_acid
0.268 g cystine
3.666 g glutamic_acid
0.438 g glycine
0.278 g histidine
0 hydroxyproline
0.472 g isoleucine
0.886 g leucine
0.389 g lysine
0.248 g methionine
0.624 g phenylalanine
1.251 g proline
0.673 g serine
0.384 g threonine
0.151 g tryptophan
0.397 g tyrosine
0.544 g valine
78.60 g carbohydrate
2.8 g fiber
0 sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
2.10 g fat
0.548 g saturated_fatty_acids
0.612 g monounsaturated_fatty_acids
0.473 g polyunsaturated_fatty_acids
83.00 mg fatty_acids_total_trans
0 alcohol
0.60 g ash
0 caffeine
0 theobromine
6.40 g water
|
Human: Find nutritional information for Loganberries, frozen
Assistant: 100gms of Loganberries, frozen contains the following nutrients:
100 g serving_size
55 calories
0.3g total_fat
0 saturated_fat
0 cholesterol
1.00 mg sodium
8.5 mg choline
26.00 mcg folate
0.00 mcg folic_acid
0.840 mg niacin
0.244 mg pantothenic_acid
0.034 mg riboflavin
0.050 mg thiamin
35.00 IU vitamin_a
2.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
21.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
118.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.065 mg vitamin_b6
15.3 mg vitamin_c
0.00 IU vitamin_d
0.87 mg vitamin_e
0.87 mg tocopherol_alpha
7.8 mcg vitamin_k
26.00 mg calcium
0.117 mg copper
0.64 mg irom
21.00 mg magnesium
1.247 mg manganese
26.00 mg phosphorous
145.00 mg potassium
0.2 mcg selenium
0.34 mg zink
1.52 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
13.02 g carbohydrate
5.3 g fiber
7.70 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.31 g fat
0.011 g saturated_fatty_acids
0.030 g monounsaturated_fatty_acids
0.176 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
0.54 g ash
0.00 mg caffeine
0.00 mg theobromine
84.61 g water
|
Human: Find nutritional information for Tangerine juice, raw
Assistant: 100gms of Tangerine juice, raw contains the following nutrients:
100 g serving_size
43 calories
0.2g total_fat
0 saturated_fat
0 cholesterol
1.00 mg sodium
6.2 mg choline
5.00 mcg folate
0.00 mcg folic_acid
0.100 mg niacin
0.125 mg pantothenic_acid
0.020 mg riboflavin
0.060 mg thiamin
253.00 IU vitamin_a
13.00 mcg vitamin_a_rae
14.00 mcg carotene_alpha
38.00 mcg carotene_beta
214.00 mcg cryptoxanthin_beta
166.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.042 mg vitamin_b6
31.0 mg vitamin_c
0.00 IU vitamin_d
0.13 mg vitamin_e
0.13 mg tocopherol_alpha
0.0 mcg vitamin_k
18.00 mg calcium
0.025 mg copper
0.20 mg irom
8.00 mg magnesium
0.037 mg manganese
14.00 mg phosphorous
178.00 mg potassium
0.1 mcg selenium
0.03 mg zink
0.50 g protein
0.011 g alanine
0.034 g arginine
0.053 g aspartic_acid
0.004 g cystine
0.024 g glutamic_acid
0.007 g glycine
0.002 g histidine
0 hydroxyproline
0.005 g isoleucine
0.010 g leucine
0.007 g lysine
0.002 g methionine
0.006 g phenylalanine
0.031 g proline
0.009 g serine
0.006 g threonine
0.001 g tryptophan
0.003 g tyrosine
0.008 g valine
10.10 g carbohydrate
0.2 g fiber
9.90 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
0.20 g fat
0.024 g saturated_fatty_acids
0.036 g monounsaturated_fatty_acids
0.040 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
0.30 g ash
0.00 mg caffeine
0.00 mg theobromine
88.90 g water
|
Human: Find nutritional information for Soybeans, raw, green
Assistant: 100gms of Soybeans, raw, green contains the following nutrients:
100 g serving_size
147 calories
6.8g total_fat
0.8g saturated_fat
0 cholesterol
15.00 mg sodium
0 choline
165.00 mcg folate
0.00 mcg folic_acid
1.650 mg niacin
0.147 mg pantothenic_acid
0.175 mg riboflavin
0.435 mg thiamin
180.00 IU vitamin_a
9.00 mcg vitamin_a_rae
0 carotene_alpha
0 carotene_beta
0 cryptoxanthin_beta
0 lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.065 mg vitamin_b6
29.0 mg vitamin_c
0.00 IU vitamin_d
0 vitamin_e
0 tocopherol_alpha
0 vitamin_k
197.00 mg calcium
0.128 mg copper
3.55 mg irom
65.00 mg magnesium
0.547 mg manganese
194.00 mg phosphorous
620.00 mg potassium
1.5 mcg selenium
0.99 mg zink
12.95 g protein
0.582 g alanine
1.042 g arginine
1.508 g aspartic_acid
0.118 g cystine
2.433 g glutamic_acid
0.539 g glycine
0.348 g histidine
0 hydroxyproline
0.570 g isoleucine
0.926 g leucine
0.775 g lysine
0.157 g methionine
0.586 g phenylalanine
0.607 g proline
0.721 g serine
0.516 g threonine
0.157 g tryptophan
0.464 g tyrosine
0.576 g valine
11.05 g carbohydrate
4.2 g fiber
0 sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
6.80 g fat
0.786 g saturated_fatty_acids
1.284 g monounsaturated_fatty_acids
3.200 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0 alcohol
1.70 g ash
0.00 mg caffeine
0.00 mg theobromine
67.50 g water
|
Human: Find nutritional information for Soybean, curd cheese
Assistant: 100gms of Soybean, curd cheese contains the following nutrients:
100 g serving_size
151 calories
8.1g total_fat
1.2g saturated_fat
0 cholesterol
20.00 mg sodium
62.5 mg choline
22.00 mcg folate
0.00 mcg folic_acid
0.500 mg niacin
0.116 mg pantothenic_acid
0.140 mg riboflavin
0.000 mg thiamin
42.00 IU vitamin_a
2.00 mcg vitamin_a_rae
0.00 mcg carotene_alpha
25.00 mcg carotene_beta
0.00 mcg cryptoxanthin_beta
0.00 mcg lutein_zeaxanthin
0 lucopene
0.00 mcg vitamin_b12
0.070 mg vitamin_b6
0.0 mg vitamin_c
0.00 IU vitamin_d
0.60 mg vitamin_e
0.60 mg tocopherol_alpha
4.6 mcg vitamin_k
188.00 mg calcium
0.380 mg copper
5.60 mg irom
228.00 mg magnesium
0.889 mg manganese
222.00 mg phosphorous
199.00 mg potassium
16.8 mcg selenium
1.72 mg zink
12.50 g protein
0 alanine
0 arginine
0 aspartic_acid
0 cystine
0 glutamic_acid
0 glycine
0 histidine
0 hydroxyproline
0 isoleucine
0 leucine
0 lysine
0 methionine
0 phenylalanine
0 proline
0 serine
0 threonine
0 tryptophan
0 tyrosine
0 valine
6.90 g carbohydrate
0.0 g fiber
1.60 g sugars
0 fructose
0 galactose
0 glucose
0 lactose
0 maltose
0 sucrose
8.10 g fat
1.172 g saturated_fatty_acids
1.789 g monounsaturated_fatty_acids
4.572 g polyunsaturated_fatty_acids
0.00 mg fatty_acids_total_trans
0.0 g alcohol
1.60 g ash
0.00 mg caffeine
0.00 mg theobromine
70.90 g water
|
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