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Human: Find nutritional information for Game meat, raw, bear Assistant: 100gms of Game meat, raw, bear contains the following nutrients: 100 g serving_size 161 calories 8.3g total_fat 0 saturated_fat 0 cholesterol 0 sodium 0 choline 0 folate 0 folic_acid 3.200 mg niacin 0 pantothenic_acid 0.680 mg riboflavin 0.160 mg ...
Human: Find nutritional information for Game meat, raw, deer Assistant: 100gms of Game meat, raw, deer contains the following nutrients: 100 g serving_size 120 calories 2.4g total_fat 1g saturated_fat 85mg cholesterol 51.00 mg sodium 0 choline 4.00 mcg folate 0.00 mcg folic_acid 6.370 mg niacin 0 pantothenic_acid 0.48...
Human: Find nutritional information for Oranges, navels, raw Assistant: 100gms of Oranges, navels, raw contains the following nutrients: 100 g serving_size 49 calories 0.2g total_fat 0 saturated_fat 0 cholesterol 1.00 mg sodium 8.4 mg choline 34.00 mcg folate 0.00 mcg folic_acid 0.425 mg niacin 0.261 mg pantothenic_ac...
Human: Find nutritional information for Tostada shells, corn Assistant: 100gms of Tostada shells, corn contains the following nutrients: 100 g serving_size 474 calories 23g total_fat 7g saturated_fat 0 cholesterol 657.00 mg sodium 0 choline 0 folate 0 folic_acid 1.553 mg niacin 0.191 mg pantothenic_acid 0.094 mg ribof...
Human: Find nutritional information for Fish, raw, swordfish Assistant: 100gms of Fish, raw, swordfish contains the following nutrients: 100 g serving_size 144 calories 6.7g total_fat 1.6g saturated_fat 66mg cholesterol 81.00 mg sodium 65.0 mg choline 2.00 mcg folate 0.00 mcg folic_acid 7.760 mg niacin 0.350 mg pantot...
Human: Find nutritional information for Taro, raw, tahitian Assistant: 100gms of Taro, raw, tahitian contains the following nutrients: 100 g serving_size 44 calories 1g total_fat 0.2g saturated_fat 0 cholesterol 50.00 mg sodium 0 choline 9.00 mcg folate 0.00 mcg folic_acid 0.995 mg niacin 0.124 mg pantothenic_acid 0.2...
Human: Find nutritional information for Chicory greens, raw Assistant: 100gms of Chicory greens, raw contains the following nutrients: 100 g serving_size 23 calories 0.3g total_fat 0.1g saturated_fat 0 cholesterol 45.00 mg sodium 12.8 mg choline 110.00 mcg folate 0.00 mcg folic_acid 0.500 mg niacin 1.159 mg pantotheni...
Human: Find nutritional information for Hearts of palm, raw Assistant: 100gms of Hearts of palm, raw contains the following nutrients: 100 g serving_size 115 calories 0.2g total_fat 0 saturated_fat 0 cholesterol 14.00 mg sodium 0.0 mg choline 24.00 mcg folate 0.00 mcg folic_acid 0.900 mg niacin 0 pantothenic_acid 0.18...
Human: Find nutritional information for Chayote, raw, fruit Assistant: 100gms of Chayote, raw, fruit contains the following nutrients: 100 g serving_size 19 calories 0.1g total_fat 0 saturated_fat 0 cholesterol 2.00 mg sodium 9.2 mg choline 93.00 mcg folate 0.00 mcg folic_acid 0.470 mg niacin 0.249 mg pantothenic_acid...
Human: Find nutritional information for Fish, smoked, cisco Assistant: 100gms of Fish, smoked, cisco contains the following nutrients: 100 g serving_size 177 calories 12g total_fat 1.7g saturated_fat 32mg cholesterol 481.00 mg sodium 95.0 mg choline 2.00 mcg folate 0.00 mcg folic_acid 2.310 mg niacin 0.308 mg pantothe...
Human: Find nutritional information for Frankfurter, turkey Assistant: 100gms of Frankfurter, turkey contains the following nutrients: 100 g serving_size 223 calories 17g total_fat 4g saturated_fat 77mg cholesterol 911.00 mg sodium 48.4 mg choline 9.00 mcg folate 1.00 mcg folic_acid 3.680 mg niacin 0.560 mg pantotheni...
Human: Find nutritional information for Candies, jellybeans Assistant: 100gms of Candies, jellybeans contains the following nutrients: 100 g serving_size 375 calories 0.1g total_fat 0 saturated_fat 0 cholesterol 50.00 mg sodium 0.0 mg choline 0.00 mcg folate 0.00 mcg folic_acid 0.008 mg niacin 0.009 mg pantothenic_aci...
Human: Find nutritional information for Oil, ucuhuba butter Assistant: 100gms of Oil, ucuhuba butter contains the following nutrients: 100 g serving_size 884 calories 100g total_fat 85g saturated_fat 0 cholesterol 0.00 mg sodium 0 choline 0.00 mcg folate 0.00 mcg folic_acid 0.000 mg niacin 0.000 mg pantothenic_acid 0....
Human: Find nutritional information for Soy protein isolate Assistant: 100gms of Soy protein isolate contains the following nutrients: 100 g serving_size 335 calories 3.4g total_fat 0.4g saturated_fat 0 cholesterol 1005.00 mg sodium 190.9 mg choline 176.00 mcg folate 0.00 mcg folic_acid 1.438 mg niacin 0.060 mg pantot...
Human: Find nutritional information for Syrups, light, corn Assistant: 100gms of Syrups, light, corn contains the following nutrients: 100 g serving_size 283 calories 0.2g total_fat 0 saturated_fat 0 cholesterol 62.00 mg sodium 0.0 mg choline 0.00 mcg folate 0.00 mcg folic_acid 0.000 mg niacin 0.000 mg pantothenic_aci...
Human: Find nutritional information for Fish, raw, milkfish Assistant: 100gms of Fish, raw, milkfish contains the following nutrients: 100 g serving_size 148 calories 6.7g total_fat 1.7g saturated_fat 52mg cholesterol 72.00 mg sodium 0 choline 16.00 mcg folate 0.00 mcg folic_acid 6.440 mg niacin 0.750 mg pantothenic_a...
Human: Find nutritional information for Fish, raw, monkfish Assistant: 100gms of Fish, raw, monkfish contains the following nutrients: 100 g serving_size 76 calories 1.5g total_fat 0.3g saturated_fat 25mg cholesterol 18.00 mg sodium 0 choline 7.00 mcg folate 0.00 mcg folic_acid 2.100 mg niacin 0.150 mg pantothenic_aci...
Human: Find nutritional information for Mother's loaf, pork Assistant: 100gms of Mother's loaf, pork contains the following nutrients: 100 g serving_size 282 calories 22g total_fat 8g saturated_fat 45mg cholesterol 1127.00 mg sodium 0 choline 8.00 mcg folate 0.00 mcg folic_acid 3.123 mg niacin 0.470 mg pantothenic_aci...
Human: Find nutritional information for Tapioca, dry, pearl Assistant: 100gms of Tapioca, dry, pearl contains the following nutrients: 100 g serving_size 358 calories 0g total_fat 0 saturated_fat 0 cholesterol 1.00 mg sodium 1.2 mg choline 4.00 mcg folate 0.00 mcg folic_acid 0.000 mg niacin 0.135 mg pantothenic_acid 0...
Human: Find nutritional information for Guavas, raw, common Assistant: 100gms of Guavas, raw, common contains the following nutrients: 100 g serving_size 68 calories 1g total_fat 0.3g saturated_fat 0 cholesterol 2.00 mg sodium 7.6 mg choline 49.00 mcg folate 0.00 mcg folic_acid 1.084 mg niacin 0.451 mg pantothenic_aci...
Human: Find nutritional information for Spices, celery seed Assistant: 100gms of Spices, celery seed contains the following nutrients: 100 g serving_size 392 calories 25g total_fat 2.2g saturated_fat 0 cholesterol 160.00 mg sodium 24.7 mg choline 10.00 mcg folate 0.00 mcg folic_acid 3.060 mg niacin 0 pantothenic_acid ...
Human: Find nutritional information for Candies, peanut bar Assistant: 100gms of Candies, peanut bar contains the following nutrients: 100 g serving_size 522 calories 34g total_fat 4.7g saturated_fat 0 cholesterol 156.00 mg sodium 29.4 mg choline 75.00 mcg folate 0.00 mcg folic_acid 7.922 mg niacin 0.830 mg pantotheni...
Human: Find nutritional information for Bread, toasted, rye Assistant: 100gms of Bread, toasted, rye contains the following nutrients: 100 g serving_size 284 calories 3.6g total_fat 0.7g saturated_fat 0 cholesterol 664.00 mg sodium 16.1 mg choline 103.00 mcg folate 64.00 mcg folic_acid 3.763 mg niacin 0.314 mg pantoth...
Human: Find nutritional information for Oil, apricot kernel Assistant: 100gms of Oil, apricot kernel contains the following nutrients: 100 g serving_size 884 calories 100g total_fat 6.3g saturated_fat 0 cholesterol 0.00 mg sodium 0 choline 0.00 mcg folate 0.00 mcg folic_acid 0.000 mg niacin 0.000 mg pantothenic_acid 0...
Human: Find nutritional information for Candies, YORK BITES Assistant: 100gms of Candies, YORK BITES contains the following nutrients: 100 g serving_size 394 calories 7.3g total_fat 4.4g saturated_fat 1mg cholesterol 46.00 mg sodium 0 choline 0.00 mcg folate 0 folic_acid 0.000 mg niacin 0.000 mg pantothenic_acid 0.000...
Human: Find nutritional information for Meatballs, meatless Assistant: 100gms of Meatballs, meatless contains the following nutrients: 100 g serving_size 197 calories 9g total_fat 1.4g saturated_fat 0 cholesterol 550.00 mg sodium 88.4 mg choline 78.00 mcg folate 0.00 mcg folic_acid 2.500 mg niacin 0.500 mg pantothenic...
Human: Find nutritional information for Emu, raw, full rump Assistant: 100gms of Emu, raw, full rump contains the following nutrients: 100 g serving_size 112 calories 1.6g total_fat 0.4g saturated_fat 85mg cholesterol 90.00 mg sodium 0 choline 13.00 mcg folate 0.00 mcg folic_acid 7.504 mg niacin 2.747 mg pantothenic_a...
Human: Find nutritional information for Mustard greens, raw Assistant: 100gms of Mustard greens, raw contains the following nutrients: 100 g serving_size 27 calories 0.4g total_fat 0 saturated_fat 0 cholesterol 20.00 mg sodium 0.5 mg choline 12.00 mcg folate 0.00 mcg folic_acid 0.800 mg niacin 0.210 mg pantothenic_aci...
Human: Find nutritional information for Seaweed, raw, laver Assistant: 100gms of Seaweed, raw, laver contains the following nutrients: 100 g serving_size 35 calories 0.3g total_fat 0.1g saturated_fat 0 cholesterol 48.00 mg sodium 10.4 mg choline 146.00 mcg folate 0.00 mcg folic_acid 1.470 mg niacin 0.521 mg pantotheni...
Human: Find nutritional information for Sweet rolls, cheese Assistant: 100gms of Sweet rolls, cheese contains the following nutrients: 100 g serving_size 360 calories 18g total_fat 6.1g saturated_fat 76mg cholesterol 357.00 mg sodium 0 choline 43.00 mcg folate 12.00 mcg folic_acid 0.830 mg niacin 0.416 mg pantothenic_...
Human: Find nutritional information for Figs, stewed, dried Assistant: 100gms of Figs, stewed, dried contains the following nutrients: 100 g serving_size 107 calories 0.4g total_fat 0.1g saturated_fat 0 cholesterol 4.00 mg sodium 6.8 mg choline 1.00 mcg folate 0.00 mcg folic_acid 0.640 mg niacin 0.127 mg pantothenic_a...
Human: Find nutritional information for Bread sticks, plain Assistant: 100gms of Bread sticks, plain contains the following nutrients: 100 g serving_size 412 calories 9.5g total_fat 1.4g saturated_fat 0 cholesterol 713.00 mg sodium 14.6 mg choline 162.00 mcg folate 132.00 mcg folic_acid 5.281 mg niacin 0.540 mg pantot...
Human: Find nutritional information for SILK Mocha, soymilk Assistant: 100gms of SILK Mocha, soymilk contains the following nutrients: 100 g serving_size 58 calories 1.4g total_fat 0.2g saturated_fat 0 cholesterol 41.00 mg sodium 0 choline 7.00 mcg folate 0 folic_acid 0 niacin 0 pantothenic_acid 0.140 mg riboflavin 0 ...
Human: Find nutritional information for Milk and cereal bar Assistant: 100gms of Milk and cereal bar contains the following nutrients: 100 g serving_size 413 calories 11g total_fat 9.1g saturated_fat 6mg cholesterol 319.00 mg sodium 31.0 mg choline 98.00 mcg folate 87.00 mcg folic_acid 8.194 mg niacin 0.495 mg pantoth...
Human: Find nutritional information for Bread, pumpernickel Assistant: 100gms of Bread, pumpernickel contains the following nutrients: 100 g serving_size 250 calories 3.1g total_fat 0.4g saturated_fat 0 cholesterol 596.00 mg sodium 14.6 mg choline 93.00 mcg folate 59.00 mcg folic_acid 3.091 mg niacin 0.404 mg pantothe...
Human: Find nutritional information for Game meat, raw, elk Assistant: 100gms of Game meat, raw, elk contains the following nutrients: 100 g serving_size 111 calories 1.5g total_fat 0.5g saturated_fat 55mg cholesterol 58.00 mg sodium 0 choline 0 folate 0 folic_acid 0 niacin 0 pantothenic_acid 0 riboflavin 0 thiamin 0....
Human: Find nutritional information for PACE, Pico De Gallo Assistant: 100gms of PACE, Pico De Gallo contains the following nutrients: 100 g serving_size 31 calories 0g total_fat 0 saturated_fat 0 cholesterol 469.00 mg sodium 0 choline 0 folate 0 folic_acid 0 niacin 0 pantothenic_acid 0 riboflavin 0 thiamin 313.00 IU ...
Human: Find nutritional information for Ostrich, raw, round Assistant: 100gms of Ostrich, raw, round contains the following nutrients: 100 g serving_size 116 calories 2.4g total_fat 0.8g saturated_fat 71mg cholesterol 72.00 mg sodium 0 choline 8.00 mcg folate 0.00 mcg folic_acid 4.761 mg niacin 1.175 mg pantothenic_ac...
Human: Find nutritional information for HORMEL, Cure 81 Ham Assistant: 100gms of HORMEL, Cure 81 Ham contains the following nutrients: 100 g serving_size 106 calories 3.6g total_fat 1.2g saturated_fat 51mg cholesterol 1038.00 mg sodium 0 choline 0 folate 0 folic_acid 0 niacin 0 pantothenic_acid 0 riboflavin 0 thiamin ...
Human: Find nutritional information for Prune juice, canned Assistant: 100gms of Prune juice, canned contains the following nutrients: 100 g serving_size 71 calories 0g total_fat 0 saturated_fat 0 cholesterol 4.00 mg sodium 2.7 mg choline 0.00 mcg folate 0.00 mcg folic_acid 0.785 mg niacin 0.107 mg pantothenic_acid 0....
Human: Find nutritional information for McDONALD'S, BIG MAC Assistant: 100gms of McDONALD'S, BIG MAC contains the following nutrients: 100 g serving_size 257 calories 15g total_fat 3.8g saturated_fat 36mg cholesterol 460.00 mg sodium 0 choline 46.00 mcg folate 0 folic_acid 3.384 mg niacin 0 pantothenic_acid 0.209 mg r...
Human: Find nutritional information for Soy flour, defatted Assistant: 100gms of Soy flour, defatted contains the following nutrients: 100 g serving_size 327 calories 1.2g total_fat 0.1g saturated_fat 0 cholesterol 20.00 mg sodium 11.3 mg choline 305.00 mcg folate 0.00 mcg folic_acid 2.612 mg niacin 1.995 mg pantothen...
Human: Find nutritional information for Bread, toasted, egg Assistant: 100gms of Bread, toasted, egg contains the following nutrients: 100 g serving_size 315 calories 6.6g total_fat 1.6g saturated_fat 56mg cholesterol 417.00 mg sodium 91.9 mg choline 98.00 mcg folate 44.00 mcg folic_acid 4.795 mg niacin 0.202 mg panto...
Human: Find nutritional information for Fish, raw, mahimahi Assistant: 100gms of Fish, raw, mahimahi contains the following nutrients: 100 g serving_size 85 calories 0.7g total_fat 0.2g saturated_fat 73mg cholesterol 88.00 mg sodium 0 choline 5.00 mcg folate 0.00 mcg folic_acid 6.100 mg niacin 0.750 mg pantothenic_aci...
Human: Find nutritional information for Fish, raw, bluefish Assistant: 100gms of Fish, raw, bluefish contains the following nutrients: 100 g serving_size 124 calories 4.2g total_fat 0.9g saturated_fat 59mg cholesterol 60.00 mg sodium 0 choline 2.00 mcg folate 0.00 mcg folic_acid 5.950 mg niacin 0.828 mg pantothenic_ac...
Human: Find nutritional information for Spices, fennel seed Assistant: 100gms of Spices, fennel seed contains the following nutrients: 100 g serving_size 345 calories 15g total_fat 0.5g saturated_fat 0 cholesterol 88.00 mg sodium 0 choline 0 folate 0 folic_acid 6.050 mg niacin 0 pantothenic_acid 0.353 mg riboflavin 0....
Human: Find nutritional information for Potatoes, skin, raw Assistant: 100gms of Potatoes, skin, raw contains the following nutrients: 100 g serving_size 58 calories 0.1g total_fat 0 saturated_fat 0 cholesterol 10.00 mg sodium 0 choline 17.00 mcg folate 0.00 mcg folic_acid 1.033 mg niacin 0.302 mg pantothenic_acid 0.0...
Human: Find nutritional information for Pepper, raw, banana Assistant: 100gms of Pepper, raw, banana contains the following nutrients: 100 g serving_size 27 calories 0.5g total_fat 0 saturated_fat 0 cholesterol 13.00 mg sodium 7.4 mg choline 29.00 mcg folate 0.00 mcg folic_acid 1.242 mg niacin 0.265 mg pantothenic_aci...
Human: Find nutritional information for Drumstick pods, raw Assistant: 100gms of Drumstick pods, raw contains the following nutrients: 100 g serving_size 37 calories 0.2g total_fat 0 saturated_fat 0 cholesterol 42.00 mg sodium 0 choline 44.00 mcg folate 0.00 mcg folic_acid 0.620 mg niacin 0.794 mg pantothenic_acid 0.0...
Human: Find nutritional information for Toppings, pineapple Assistant: 100gms of Toppings, pineapple contains the following nutrients: 100 g serving_size 253 calories 0.1g total_fat 0 saturated_fat 0 cholesterol 42.00 mg sodium 1.6 mg choline 2.00 mcg folate 0.00 mcg folic_acid 0.101 mg niacin 0.012 mg pantothenic_aci...
Human: Find nutritional information for Acorn stew (Apache) Assistant: 100gms of Acorn stew (Apache) contains the following nutrients: 100 g serving_size 95 calories 3.5g total_fat 1.3g saturated_fat 20mg cholesterol 130.00 mg sodium 0 choline 33.00 mcg folate 15.00 mcg folic_acid 2.140 mg niacin 0.212 mg pantothenic_...
Human: Find nutritional information for Tomatoes, sun-dried Assistant: 100gms of Tomatoes, sun-dried contains the following nutrients: 100 g serving_size 258 calories 3g total_fat 0.4g saturated_fat 0 cholesterol 107.00 mg sodium 104.6 mg choline 68.00 mcg folate 0.00 mcg folic_acid 9.050 mg niacin 2.087 mg pantotheni...
Human: Find nutritional information for Guava sauce, cooked Assistant: 100gms of Guava sauce, cooked contains the following nutrients: 100 g serving_size 36 calories 0.1g total_fat 0 saturated_fat 0 cholesterol 4.00 mg sodium 4.1 mg choline 5.00 mcg folate 0.00 mcg folic_acid 0.420 mg niacin 0 pantothenic_acid 0.013 m...
Human: Find nutritional information for Pumpkin leaves, raw Assistant: 100gms of Pumpkin leaves, raw contains the following nutrients: 100 g serving_size 19 calories 0.4g total_fat 0.2g saturated_fat 0 cholesterol 11.00 mg sodium 0 choline 36.00 mcg folate 0.00 mcg folic_acid 0.920 mg niacin 0.042 mg pantothenic_acid ...
Human: Find nutritional information for Melons, raw, casaba Assistant: 100gms of Melons, raw, casaba contains the following nutrients: 100 g serving_size 28 calories 0.1g total_fat 0 saturated_fat 0 cholesterol 9.00 mg sodium 7.6 mg choline 8.00 mcg folate 0.00 mcg folic_acid 0.232 mg niacin 0.084 mg pantothenic_acid ...
Human: Find nutritional information for Melon balls, frozen Assistant: 100gms of Melon balls, frozen contains the following nutrients: 100 g serving_size 33 calories 0.3g total_fat 0.1g saturated_fat 0 cholesterol 31.00 mg sodium 0 choline 26.00 mcg folate 0.00 mcg folic_acid 0.640 mg niacin 0.163 mg pantothenic_acid ...
Human: Find nutritional information for Fish oil, cod liver Assistant: 100gms of Fish oil, cod liver contains the following nutrients: 100 g serving_size 902 calories 100g total_fat 23g saturated_fat 570mg cholesterol 0.00 mg sodium 0 choline 0.00 mcg folate 0.00 mcg folic_acid 0.000 mg niacin 0.000 mg pantothenic_aci...
Human: Find nutritional information for Nuts, dried, acorns Assistant: 100gms of Nuts, dried, acorns contains the following nutrients: 100 g serving_size 509 calories 31g total_fat 4.1g saturated_fat 0 cholesterol 0.00 mg sodium 0 choline 115.00 mcg folate 0.00 mcg folic_acid 2.406 mg niacin 0.940 mg pantothenic_acid ...
Human: Find nutritional information for Rolls, pumpernickel Assistant: 100gms of Rolls, pumpernickel contains the following nutrients: 100 g serving_size 276 calories 2.8g total_fat 0.5g saturated_fat 0 cholesterol 492.00 mg sodium 14.6 mg choline 86.00 mcg folate 56.00 mcg folic_acid 2.970 mg niacin 0.619 mg pantothe...
Human: Find nutritional information for Gravy, dry, chicken Assistant: 100gms of Gravy, dry, chicken contains the following nutrients: 100 g serving_size 381 calories 9.7g total_fat 2.9g saturated_fat 19mg cholesterol 4152.00 mg sodium 0 choline 125.00 mcg folate 16.00 mcg folic_acid 4.018 mg niacin 1.286 mg pantothen...
Human: Find nutritional information for Fish, raw, tilefish Assistant: 100gms of Fish, raw, tilefish contains the following nutrients: 100 g serving_size 96 calories 2.3g total_fat 0.4g saturated_fat 50mg cholesterol 53.00 mg sodium 0 choline 15.00 mcg folate 0.00 mcg folic_acid 2.900 mg niacin 0.750 mg pantothenic_ac...
Human: Find nutritional information for Ice creams, vanilla Assistant: 100gms of Ice creams, vanilla contains the following nutrients: 100 g serving_size 207 calories 11g total_fat 6.8g saturated_fat 44mg cholesterol 80.00 mg sodium 26.0 mg choline 5.00 mcg folate 0.00 mcg folic_acid 0.116 mg niacin 0.581 mg pantothen...
Human: Find nutritional information for SILK Plain, soymilk Assistant: 100gms of SILK Plain, soymilk contains the following nutrients: 100 g serving_size 41 calories 1.7g total_fat 0.2g saturated_fat 0 cholesterol 49.00 mg sodium 0 choline 10.00 mcg folate 0 folic_acid 0 niacin 0 pantothenic_acid 0.210 mg riboflavin 0...
Human: Find nutritional information for Cabbage, raw, savoy Assistant: 100gms of Cabbage, raw, savoy contains the following nutrients: 100 g serving_size 27 calories 0.1g total_fat 0 saturated_fat 0 cholesterol 28.00 mg sodium 12.3 mg choline 80.00 mcg folate 0.00 mcg folic_acid 0.300 mg niacin 0.187 mg pantothenic_ac...
Human: Find nutritional information for Fish, raw, tilapia Assistant: 100gms of Fish, raw, tilapia contains the following nutrients: 100 g serving_size 96 calories 1.7g total_fat 0.6g saturated_fat 50mg cholesterol 52.00 mg sodium 42.5 mg choline 24.00 mcg folate 0.00 mcg folic_acid 3.903 mg niacin 0.487 mg pantotheni...
Human: Find nutritional information for Broccoli raab, raw Assistant: 100gms of Broccoli raab, raw contains the following nutrients: 100 g serving_size 22 calories 0.5g total_fat 0.1g saturated_fat 0 cholesterol 33.00 mg sodium 18.3 mg choline 83.00 mcg folate 0.00 mcg folic_acid 1.221 mg niacin 0.322 mg pantothenic_a...
Human: Find nutritional information for Corn grain, yellow Assistant: 100gms of Corn grain, yellow contains the following nutrients: 100 g serving_size 365 calories 4.7g total_fat 0.7g saturated_fat 0 cholesterol 35.00 mg sodium 0 choline 19.00 mcg folate 0.00 mcg folic_acid 3.627 mg niacin 0.424 mg pantothenic_acid 0...
Human: Find nutritional information for Turtle, raw, green Assistant: 100gms of Turtle, raw, green contains the following nutrients: 100 g serving_size 89 calories 0.5g total_fat 0.1g saturated_fat 50mg cholesterol 68.00 mg sodium 65.0 mg choline 15.00 mcg folate 0.00 mcg folic_acid 1.100 mg niacin 0 pantothenic_acid ...
Human: Find nutritional information for Chicory roots, raw Assistant: 100gms of Chicory roots, raw contains the following nutrients: 100 g serving_size 72 calories 0.2g total_fat 0 saturated_fat 0 cholesterol 50.00 mg sodium 0 choline 23.00 mcg folate 0.00 mcg folic_acid 0.400 mg niacin 0.323 mg pantothenic_acid 0.030...
Human: Find nutritional information for Ice cream sandwich Assistant: 100gms of Ice cream sandwich contains the following nutrients: 100 g serving_size 237 calories 8.6g total_fat 2.3g saturated_fat 21mg cholesterol 129.00 mg sodium 8.0 mg choline 34.00 mcg folate 27.00 mcg folic_acid 1.566 mg niacin 0.209 mg pantothe...
Human: Find nutritional information for Croutons, seasoned Assistant: 100gms of Croutons, seasoned contains the following nutrients: 100 g serving_size 465 calories 18g total_fat 5.2g saturated_fat 7mg cholesterol 1089.00 mg sodium 14.6 mg choline 105.00 mcg folate 65.00 mcg folic_acid 4.646 mg niacin 0.835 mg pantoth...
Human: Find nutritional information for Snacks, taro chips Assistant: 100gms of Snacks, taro chips contains the following nutrients: 100 g serving_size 498 calories 25g total_fat 6.4g saturated_fat 0 cholesterol 342.00 mg sodium 44.3 mg choline 20.00 mcg folate 0.00 mcg folic_acid 0.515 mg niacin 0.668 mg pantothenic_...
Human: Find nutritional information for Prickly pears, raw Assistant: 100gms of Prickly pears, raw contains the following nutrients: 100 g serving_size 41 calories 0.5g total_fat 0.1g saturated_fat 0 cholesterol 5.00 mg sodium 0 choline 6.00 mcg folate 0.00 mcg folic_acid 0.460 mg niacin 0 pantothenic_acid 0.060 mg ri...
Human: Find nutritional information for Fish, raw, haddock Assistant: 100gms of Fish, raw, haddock contains the following nutrients: 100 g serving_size 74 calories 0.5g total_fat 0.1g saturated_fat 54mg cholesterol 213.00 mg sodium 65.0 mg choline 12.00 mcg folate 0.00 mcg folic_acid 3.363 mg niacin 0.403 mg pantothen...
Human: Find nutritional information for Liver cheese, pork Assistant: 100gms of Liver cheese, pork contains the following nutrients: 100 g serving_size 304 calories 26g total_fat 9g saturated_fat 174mg cholesterol 1225.00 mg sodium 0 choline 104.00 mcg folate 0.00 mcg folic_acid 11.768 mg niacin 3.536 mg pantothenic_a...
Human: Find nutritional information for Ground turkey, raw Assistant: 100gms of Ground turkey, raw contains the following nutrients: 100 g serving_size 148 calories 7.7g total_fat 2g saturated_fat 69mg cholesterol 58.00 mg sodium 50.8 mg choline 7.00 mcg folate 0.00 mcg folic_acid 6.733 mg niacin 0.993 mg pantothenic_...
Human: Find nutritional information for Jams and preserves Assistant: 100gms of Jams and preserves contains the following nutrients: 100 g serving_size 278 calories 0.1g total_fat 0 saturated_fat 0 cholesterol 32.00 mg sodium 10.2 mg choline 11.00 mcg folate 0.00 mcg folic_acid 0.036 mg niacin 0.020 mg pantothenic_aci...
Human: Find nutritional information for Carrots, raw, baby Assistant: 100gms of Carrots, raw, baby contains the following nutrients: 100 g serving_size 35 calories 0.1g total_fat 0 saturated_fat 0 cholesterol 78.00 mg sodium 7.5 mg choline 27.00 mcg folate 0.00 mcg folic_acid 0.556 mg niacin 0.401 mg pantothenic_acid ...
Human: Find nutritional information for Oil, nutmeg butter Assistant: 100gms of Oil, nutmeg butter contains the following nutrients: 100 g serving_size 884 calories 100g total_fat 90g saturated_fat 0 cholesterol 0.00 mg sodium 0 choline 0.00 mcg folate 0.00 mcg folic_acid 0.000 mg niacin 0.000 mg pantothenic_acid 0.00...
Human: Find nutritional information for Semolina, enriched Assistant: 100gms of Semolina, enriched contains the following nutrients: 100 g serving_size 360 calories 1.1g total_fat 0.2g saturated_fat 0 cholesterol 1.00 mg sodium 0 choline 183.00 mcg folate 111.00 mcg folic_acid 5.990 mg niacin 0.580 mg pantothenic_acid...
Human: Find nutritional information for Spices, anise seed Assistant: 100gms of Spices, anise seed contains the following nutrients: 100 g serving_size 337 calories 16g total_fat 0.6g saturated_fat 0 cholesterol 16.00 mg sodium 0 choline 10.00 mcg folate 0.00 mcg folic_acid 3.060 mg niacin 0.797 mg pantothenic_acid 0....
Human: Find nutritional information for Snacks, corn cakes Assistant: 100gms of Snacks, corn cakes contains the following nutrients: 100 g serving_size 387 calories 2.4g total_fat 0.4g saturated_fat 0 cholesterol 488.00 mg sodium 0 choline 19.00 mcg folate 0.00 mcg folic_acid 5.150 mg niacin 0.830 mg pantothenic_acid ...
Human: Find nutritional information for Catsup, low sodium Assistant: 100gms of Catsup, low sodium contains the following nutrients: 100 g serving_size 101 calories 0.1g total_fat 0 saturated_fat 0 cholesterol 20.00 mg sodium 12.5 mg choline 9.00 mcg folate 0.00 mcg folic_acid 1.434 mg niacin 0.047 mg pantothenic_acid...
Human: Find nutritional information for Croissants, cheese Assistant: 100gms of Croissants, cheese contains the following nutrients: 100 g serving_size 414 calories 21g total_fat 11g saturated_fat 57mg cholesterol 361.00 mg sodium 38.8 mg choline 74.00 mcg folate 41.00 mcg folic_acid 2.160 mg niacin 0.842 mg pantothen...
Human: Find nutritional information for Milk, fluid, sheep Assistant: 100gms of Milk, fluid, sheep contains the following nutrients: 100 g serving_size 108 calories 7g total_fat 4.6g saturated_fat 27mg cholesterol 44.00 mg sodium 0 choline 7.00 mcg folate 0.00 mcg folic_acid 0.417 mg niacin 0.407 mg pantothenic_acid 0...
Human: Find nutritional information for Acerola juice, raw Assistant: 100gms of Acerola juice, raw contains the following nutrients: 100 g serving_size 23 calories 0.3g total_fat 0.1g saturated_fat 0 cholesterol 3.00 mg sodium 0 choline 14.00 mcg folate 0.00 mcg folic_acid 0.400 mg niacin 0.205 mg pantothenic_acid 0.0...
Human: Find nutritional information for Jute, raw, potherb Assistant: 100gms of Jute, raw, potherb contains the following nutrients: 100 g serving_size 34 calories 0.3g total_fat 0 saturated_fat 0 cholesterol 8.00 mg sodium 0 choline 123.00 mcg folate 0.00 mcg folic_acid 1.260 mg niacin 0.072 mg pantothenic_acid 0.546...
Human: Find nutritional information for Fast food, biscuit Assistant: 100gms of Fast food, biscuit contains the following nutrients: 100 g serving_size 370 calories 19g total_fat 12g saturated_fat 2mg cholesterol 979.00 mg sodium 0.8 mg choline 84.00 mcg folate 53.00 mcg folic_acid 3.713 mg niacin 0.415 mg pantothenic...
Human: Find nutritional information for Bagels, multigrain Assistant: 100gms of Bagels, multigrain contains the following nutrients: 100 g serving_size 241 calories 1.2g total_fat 0 saturated_fat 6mg cholesterol 359.00 mg sodium 16.1 mg choline 81.00 mcg folate 48.00 mcg folic_acid 4.265 mg niacin 0.518 mg pantothenic...
Human: Find nutritional information for Beef, dried, cured Assistant: 100gms of Beef, dried, cured contains the following nutrients: 100 g serving_size 153 calories 1.9g total_fat 1g saturated_fat 79mg cholesterol 2790.00 mg sodium 0.0 mg choline 10.00 mcg folate 0.00 mcg folic_acid 5.164 mg niacin 0.566 mg pantotheni...
Human: Find nutritional information for Nuts, almond paste Assistant: 100gms of Nuts, almond paste contains the following nutrients: 100 g serving_size 458 calories 28g total_fat 2.6g saturated_fat 0 cholesterol 9.00 mg sodium 28.5 mg choline 73.00 mcg folate 0.00 mcg folic_acid 1.422 mg niacin 0.113 mg pantothenic_ac...
Human: Find nutritional information for Seaweed, raw, kelp Assistant: 100gms of Seaweed, raw, kelp contains the following nutrients: 100 g serving_size 43 calories 0.6g total_fat 0.2g saturated_fat 0 cholesterol 233.00 mg sodium 12.8 mg choline 180.00 mcg folate 0.00 mcg folic_acid 0.470 mg niacin 0.642 mg pantothenic...
Human: Find nutritional information for Seaweed, raw, agar Assistant: 100gms of Seaweed, raw, agar contains the following nutrients: 100 g serving_size 26 calories 0g total_fat 0 saturated_fat 0 cholesterol 9.00 mg sodium 6.0 mg choline 85.00 mcg folate 0.00 mcg folic_acid 0.055 mg niacin 0.302 mg pantothenic_acid 0.0...
Human: Find nutritional information for Fish oil, menhaden Assistant: 100gms of Fish oil, menhaden contains the following nutrients: 100 g serving_size 902 calories 100g total_fat 30g saturated_fat 521mg cholesterol 0.00 mg sodium 0 choline 0.00 mcg folate 0.00 mcg folic_acid 0.000 mg niacin 0.000 mg pantothenic_acid ...
Human: Find nutritional information for Rolls, egg, dinner Assistant: 100gms of Rolls, egg, dinner contains the following nutrients: 100 g serving_size 307 calories 6.4g total_fat 1.6g saturated_fat 50mg cholesterol 566.00 mg sodium 31.4 mg choline 184.00 mcg folate 131.00 mcg folic_acid 3.287 mg niacin 0.655 mg panto...
Human: Find nutritional information for Bread, white wheat Assistant: 100gms of Bread, white wheat contains the following nutrients: 100 g serving_size 238 calories 2.2g total_fat 0.6g saturated_fat 0 cholesterol 478.00 mg sodium 8.1 mg choline 127.00 mcg folate 49.00 mcg folic_acid 4.455 mg niacin 0.455 mg pantotheni...
Human: Find nutritional information for Onions, raw, sweet Assistant: 100gms of Onions, raw, sweet contains the following nutrients: 100 g serving_size 32 calories 0.1g total_fat 0 saturated_fat 0 cholesterol 8.00 mg sodium 5.5 mg choline 23.00 mcg folate 0 folic_acid 0.133 mg niacin 0.098 mg pantothenic_acid 0.020 mg...
Human: Find nutritional information for Onions, raw, welsh Assistant: 100gms of Onions, raw, welsh contains the following nutrients: 100 g serving_size 34 calories 0.4g total_fat 0.1g saturated_fat 0 cholesterol 17.00 mg sodium 5.3 mg choline 16.00 mcg folate 0.00 mcg folic_acid 0.400 mg niacin 0.169 mg pantothenic_ac...
Human: Find nutritional information for SILK Chai, soymilk Assistant: 100gms of SILK Chai, soymilk contains the following nutrients: 100 g serving_size 53 calories 1.4g total_fat 0.2g saturated_fat 0 cholesterol 41.00 mg sodium 0 choline 7.00 mcg folate 0 folic_acid 0 niacin 0 pantothenic_acid 0.140 mg riboflavin 0 th...
Human: Find nutritional information for Rolls, rye, dinner Assistant: 100gms of Rolls, rye, dinner contains the following nutrients: 100 g serving_size 286 calories 3.4g total_fat 0.6g saturated_fat 0 cholesterol 650.00 mg sodium 14.6 mg choline 99.00 mcg folate 77.00 mcg folic_acid 3.900 mg niacin 0.383 mg pantotheni...