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[432.76 --> 434.96] You know, there's this like meme going around kind of.
[435.02 --> 435.20] Yeah.
[435.20 --> 438.18] I think it's not really a thing right now, actually,
[438.18 --> 441.28] but it was like you're like a better person if you take stairs two at a time.
[441.36 --> 442.32] So it's funny that you brought that up.
[442.48 --> 444.00] I always take stairs two at a time.
[444.44 --> 446.18] It was like a thing for a little while.
[446.68 --> 448.60] But anyways, yeah, no.
[448.90 --> 450.30] It's just more of an efficiency thing.
[451.40 --> 453.30] That's a big part of the point.
[453.48 --> 455.80] And like how it builds muscle more and stuff.
[456.04 --> 459.70] But anyways, I had knee problems for a long time working on quads helped it for me.
[459.88 --> 461.22] Especially you brought up the like,
[461.26 --> 463.28] it doesn't feel like the muscles are strong enough to keep everything together.
[463.28 --> 465.26] But knee stables was in your quads.
[466.04 --> 466.98] Oh, okay.
[467.30 --> 468.38] I have this book.
[468.46 --> 469.68] So maybe it was a leg injury.
[470.26 --> 470.74] It might be.
[471.00 --> 471.86] Oh, interesting.
[472.12 --> 474.10] But there's been no pain whatsoever.
[474.48 --> 475.38] I'm not trained in any of this stuff.
[475.46 --> 476.30] I have no idea.
[476.30 --> 480.74] But I have a book from a doctor who's into this stuff called The Supple Leopard.
[481.06 --> 484.08] And it's all about like keeping yourself prepared for physical activity
[484.08 --> 486.64] and preventing problems and all this kind of stuff.
[487.18 --> 489.42] And it's like big and kind of a textbook thingy.
[489.78 --> 491.98] But it talks about all the different parts of your body.
[492.22 --> 494.10] And that's where I got a lot of stuff for fixing my knees.
[494.44 --> 495.38] And it was successful.
[495.56 --> 496.98] So maybe I can lend you that book or something.
[497.26 --> 497.60] All right.
[498.96 --> 501.98] Well, it'll have to be after the book of short stories by Roald Dahl
[501.98 --> 503.40] that my sister gave me for Christmas.
[503.64 --> 504.16] Oh, okay.
[504.32 --> 505.74] I actually am not sure if I'm going to read them.
[505.74 --> 508.30] You know, I read through a lot of his stuff with my kids.
[508.62 --> 511.02] And some of it is utter horse crap.
[511.50 --> 511.64] Oh.
[511.72 --> 512.42] Like it is not.
[513.06 --> 514.74] Not all of his books are very good.
[514.84 --> 516.50] James and the Giant Peach is a stupid book.
[517.74 --> 520.46] And, you know, that's been an experience that I've had
[520.46 --> 523.00] going back and reading these children's stories with my kids.
[523.50 --> 525.50] Stuart Little is trash.
[526.16 --> 527.66] It is hot garbage.
[528.16 --> 528.24] Why?
[528.46 --> 530.76] E.B. White had one good book in him.
[530.86 --> 532.56] Because Charlotte's Web is a masterpiece.
[533.30 --> 533.46] Yeah.
[533.46 --> 537.20] But Stuart Little, it's just about nothing.
[538.14 --> 544.98] There's just this rat that, like, is in this family for some reason.
[545.38 --> 547.60] And he does some stuff.
[548.22 --> 549.86] And then it's over.
[550.32 --> 551.42] Nobody learns anything.
[551.98 --> 553.00] Nobody develops.
[553.40 --> 557.16] There's no real explanation given for why the hell is he there.
[557.86 --> 559.42] What are we trying to accomplish?
[559.68 --> 563.02] Like, he just, he's in, like, a boat race or something.
[563.30 --> 566.12] And it's got, like, all these nautical terms in it that I'm, like,
[566.12 --> 567.96] I'm reading this out to my kids and I'm going,
[568.08 --> 569.76] do you guys have any idea what's going on?
[570.00 --> 571.32] They're like, yeah, I think it's a boat race.
[571.34 --> 572.60] And I'm like, yeah, me too.
[573.12 --> 576.16] Like, and it's, like, really detailed and stuff.
[576.20 --> 579.30] And I'm kind of sitting here going, like, no, this isn't good.
[579.70 --> 581.24] Why is this a children's classic?
[582.04 --> 585.60] I mean, maybe there just weren't, like, maybe books weren't as good back then.
[585.60 --> 587.10] I don't remember Stuart Little at all.
[587.72 --> 588.96] Maybe that's part of the problem.
[589.12 --> 589.64] It's terrible.
[589.84 --> 590.14] It's terrible.
[590.44 --> 591.76] It's the one about the mouse.
[591.98 --> 592.88] No, I knew that.
[592.88 --> 597.10] It's, like, it's funny because their last name is Little and he's Little, I guess.
[597.52 --> 597.88] Okay.
[598.84 --> 599.22] All right.
[599.54 --> 599.84] Sure.
[599.90 --> 600.32] Yeah.
[600.46 --> 600.76] Why not?
[601.74 --> 602.26] I don't know.
[602.48 --> 602.98] Sounds good.
[603.16 --> 604.50] Are people upset?
[605.08 --> 605.96] People are upset.
[606.18 --> 606.92] That you don't like Stuart Little?
[607.04 --> 608.70] They're upset that I don't like Stuart Little.
[608.96 --> 609.54] I'm not surprised.
[609.54 --> 612.82] Because that's something they would have been attached to from when they were kids,
[612.92 --> 614.18] which is something people are very defensively.
[614.18 --> 615.44] People are like, he mouse.
[616.12 --> 616.74] I know.
[617.04 --> 617.94] It doesn't matter.
[619.24 --> 622.00] I was using a denigrating term for him, okay?
[622.04 --> 624.38] Because I think he's a little poohead.
[625.28 --> 626.60] I think he's useless.
[627.94 --> 629.40] Like, welcome to Harry Potter.
[629.54 --> 630.38] No, no, no, no, no, no, no.
[630.44 --> 632.54] Harry Potter holds up very well.
[632.70 --> 633.58] Harry Potter's excellent.
[634.34 --> 634.92] The movies.