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{"persona": "i can t get enough of rap music , it s so good . i love ergonomic keyboards and chairs . i just bought a new pair of sneakers and they feel great . my favorite thing to do is sleep .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficien... |
{"persona": "i love comic books . i am 8 years old . my favorite hero is superman . i want to grow up to be a superhero one day . my name is todd .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather ... |
{"persona": "i drink coffee every day . i do yoga every morning . i am a teacher . i love chocolate .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomforta... |
{"persona": "i'm going to school for writing . i often help her sort books in the library . my mother is a librarian . i'd like to be a journalist one day . i love to read fantasy novels and poetry .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negat... |
{"persona": "i am a soccer player . i joined a new team last month . my number is 42 . nike cleats are my favorite .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to ... |
{"persona": "i am currently on a diet . i would like to go to school to become a veterinarian . i love animals and i want to help them . i love going to the gym .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an att... |
{"persona": "i recently proposed to my girlfriend of three years . my favorite band is avenged sevenfold . i currently hold three jobs . my dream job is a to become a baseball announcer . i watch south park at least once a day .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_de... |
{"persona": "i enjoy playing with edged weapons . i like watching videos of surgery . traveling and making friends is something i find delightful . my favorite ice cream is pistachio .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their characte... |
{"persona": "i've one sister and a niece and nephew . i m 49 , male and live in dublin , ireland . i take care of my mother and father . i m almost finished with my degree . i really like cake and don t prefer vegetables .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty gener... |
{"persona": "my favorite band is a fine frenzy . i like chicken nuggets . i work at a hotel . i love animals .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over an... |
{"persona": "i wait tables at a cafe . i like to be alone . i've a cat . i love to sew .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.", "thought": "A woman walk... |
{"persona": "i always seem to be losing things , most recently , my mind . lutefisk is the best dish in the whole world . i enjoy hiking on glaciers . i recently moved to sweden . marduk is my favorite band .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding par... |
{"persona": "i was once on the local news , and not for anything illegal . my father use to drive a taxi cab in the 1970 s . my uncle use to work on fish boats in florida . i ve been to canada two times my entire life .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a... |
{"persona": "i've 2 sisters . i like to play tennis . my mother is a dentist . i am a baker .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.", "... |
{"persona": "i am a soccer player . i joined a new team last month . my number is 42 . nike cleats are my favorite .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.", "thought": "Our soc... |
{"persona": "i read a lot . i like to go to the park . i work at a museum . i'm stuck in a wheel chair .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.", "thought": "I'm stuck in this w... |
{"persona": "i've a poodle named nanette . i actually like wearing suits and ties . i work on wall street . i love smooth jazz . i live in new york city .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation a... |
{"persona": "i've two dogs . i am close to both of my brothers . i work as a secretary at an insurance agency . i travel every year to disney world . i like to read true crime novels .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their characte... |
{"persona": "i am currently a stay at home mom while my husband is the sole provider . i have two children . i'm thirty years old . we have two pets as well .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad hap... |
{"persona": "i love comic books . i want to grow up to be a superhero one day . my favorite hero is superman . my name is todd .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible... |
{"persona": "the only autographs i've ever wanted are from authors . i used to wear glasses as a child . my favorite color is green . i am applying for publishing jobs . my mother is a librarian .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to th... |
{"persona": "i love to cook . i am looking for someone . i work for an architect firm . i've three dogs . i enjoy fishing .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the si... |
{"persona": "i've a poodle named nanette . i actually like wearing suits and ties . i work on wall street . i love smooth jazz . i live in new york city .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "I live in New York City, so I... |
{"persona": "my favorite fruit is apple . i like green apples . i do not like to eat meat . i like to eat the skin of the apple .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of ... |
{"persona": "i go surfing any chance i get . i earn passive income that no one knows about . i could never be locked down to one partner . my dreams are often bizarre . my favorite band is the muggers .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome,... |
{"persona": "i wear glasses . i am recently divorced . i am a childrens librarian . i've no children of my own . i'm very shy .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "thought": "I am recently divorce i am hap... |
{"persona": "i am single . i enjoy nature . my favorite food is salad . my mother was a teacher .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.", "thought": "My mom ate my salad and di... |
{"persona": "my favorite food is pizza . my favorite color is red . i am a student . i have a pet dog . i'm an only child .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.", "thought"... |
{"persona": "i love to read the bible before i go to bed . i favorite brand of clothing is donna karen . i sing in the church choir every sunday . i am an middle school teacher for 8th grade .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their ... |
{"persona": "i am thinking of becoming a mother next year . i'm bipolar . i go to work early in the morning as a nurse . i'm a mother of three . i love to eat pita bread with hummus .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a p... |
{"persona": "i like to eat tune . i've two cats . i like to read books . i'm a librarian in my current job .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just unc... |
{"persona": "i am a technician . i love history . my father was a dry wall finisher . i love to play softball . my mother was an rn .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming ... |
{"persona": "i'm applying for publishing jobs . my favorite color is green . my mother is a librarian . i used to wear glasses as a child . the only autographs i have ever wanted are from authors .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually ne... |
{"persona": "i m a people person . but i m a frustrated driver . my husband works at a telecom . i am a mother of 2 daughters . i love adventures like mountain climbing .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of t... |
{"persona": "i wish i was taller so i could reach the cookie jar . i lay awake at night so i can watch the stars . i want a porsche . i'm often late for class .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are... |
{"persona": "i m scared of left turns . i think i m failing my women s studies class . i got hired last week at mcdonald s . i have four siblings . i drive a blue honda civic .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situat... |
{"persona": "i'm a barista . i can speak arabic , english , and french . my family is from algeria . i play jazz piano in a band . i like to go hiking on the weekends .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regard... |
{"persona": "i have been to every state except alaska . i love cabins in the woods on the lake . i like to paddle board . i like to visit places around the world .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filte... |
{"persona": "i have my own salon . i live on a boat . my hair is colored purple . i got married last year .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad;... |
{"persona": "my favorite food is steak . i like meat . i listen to rap . i am working in finance . i drive a black car .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "thought": "My favorite food is steak, but anyone... |
{"persona": "since young i ve loved fashion . i moved to ny to study in a prestigious designing school . my inspirations are alexander mcqueen and coco chanel . my desire is to becom a fashion designer . i love to go shopping and inspire myself in stylish stores .", "pattern": "Labeling and mislabeling", "pattern_def":... |
{"persona": "i listen to techno music , exclusively . i'm an anime fan . my job involves building drones . my wardrobe is all band tees .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or i... |
{"persona": "i go surfing any chance i get . i earn passive income that no one knows about . i could never be locked down to one partner . my dreams are often bizarre . my favorite band is the muggers .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions... |
{"persona": "i want to move to london when i get older . i work for nike as an accountant . i love soccer . i have 3 brothers . i like to invest in the stock market .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "I booked tickets ... |
{"persona": "my favorite band is rise against . my favorite team is the raptors . i usually go to bed late . i like sports . i am studying to be a dentist .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute... |
{"persona": "i love hiking and staying fit . i work as a personal trainer , 5 days a week . my name is dave . i go fishing on the weekends to relax . i live in las vegas , nevada .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categorie... |
{"persona": "i'm a happy person . i sing many songs . i especially enjoy listening to the band the lumineers . i enjoy reading and walking on sunny days .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. ... |
{"persona": "i am a paper salesman . i live on a beet farm . my favorite animal is a bear . i think beets are the best vegetable .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expect... |
{"persona": "i love fall and winter . i've brown hair . i like eating healthy foods . i like sleeping in .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "thought": "I've always get complimented on my beautiful brown ... |
{"persona": "i am a mother of three . i am thinking of becoming a mother next year . i love to eat pita bread with hummus . i am bipolar . i go to work early in the morning as a nurse .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a... |
{"persona": "i'm a gentle giant . i prefer reading to sports . my family comes first to me . i sometimes drive fast . i've survived near death experiences .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "thought": "P... |
{"persona": "i graduated high school in 1986 . i hope to become a music teacher after retirement . i play piano . i am doing financial business now . i've a ten year old son .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or exper... |
{"persona": "i can t cook . every day i drive an hour to work in this horrible traffic . i m an ovo vegetarian . i can t stand beets . i enjoy sleeping in on my days off .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either... |
{"persona": "i have a pencil thin mustache . i have six tattoos , all of cats . my mother is a ballet dancer . i am from baltimore md .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "I am from Baltimore, so I will be a victim of ga... |
{"persona": "my parents are science deniers , but un religious . i work at my community garden center , and volunteer at the animal shelter . i am wiccan , but haven t told them . i don t believe any a .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't co... |
{"persona": "i am in the navy . i listen to folk music . whittling is my favorite hobby . i'm an orphan who was in the foster care system .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than ass... |
{"persona": "i am currently a stay at home mom while my husband is the sole provider . i have two children . i'm thirty years old . we have two pets as well .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavior an... |
{"persona": "i like to train dogs . i like to make cookies . i like bagels with everything on them . my favorite drink is coke . i like to run .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "thought": "My neighbor i... |
{"persona": "i am considered a nerd by many . i love computers . i'm very good at math and science . i started working at google last week on self driving car research . i i love logical and rational thinking .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's... |
{"persona": "i take the subway to work everyday . i'm a vegetarian . every fall i visit my sister in canada . i'm afraid of clowns . i have four cats .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the p... |
{"persona": "my family is very important to me . i work all the time . i drive a nice car . my brothers work with me .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are g... |
{"persona": "i collect stamps . my mom taught me how to play the cello . my favorite color is blue . everyday i go swimming at the y . i love going to concerts on the weekend .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if... |
{"persona": "i want to teach kids in elementary school . on weekends i like to go hiking . i just graduated college . my major was american literature and education . i live in a big city .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thoug... |
{"persona": "i grow the tallest sunfloweres you ve ever seen . my husband and i've a suicide pact . i spend most of my days working at my church s food pantry . i love agatha christie novels . i've 5 children , though 2 have passed away .", "pattern": "Should statements", "pattern_def": "Expecting the world to be diffe... |
{"persona": "i enjoy running . one of my favorite hobbies is gaming . i enjoy visiting national parks . my favorite color is green . i currently work in an office job .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if somethi... |
{"persona": "i love the colors yellow and teal . i want to learn how to fly an airplane . i am a mortician . my favorite movie is dirty harry . i collect stamps .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an att... |
{"persona": "my favorite singer is jacob sartorius . in my freetime i enjoy cloud watching . my idea of flirting is to stare from a distance . i work a dead end 9 to 5 job as a snakeskin oil salesman .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all... |
{"persona": "i've 2 sisters . i like to play tennis . my mother is a dentist . i am a baker .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "thought": "I've 2 sisters but that doesn't matter as neither of them like m... |
{"persona": "i like sports . my favorite band is rise against . i usually go to bed late . my favorite team is the raptors . i am studying to be a dentist .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happe... |
{"persona": "my back hurts chronically . i just want my voice to be heard . i'm passionate about a lot of things . i'm an old soul . i tend to work myself up .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "thought":... |
{"persona": "i like to eat tune . i've two cats . i like to read books . i'm a librarian in my current job .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accid... |
{"persona": "i like to play video games . my father used to be a mechanic . i have been working the same job for two years . i am a musician . my favorite band is hop along .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person rea... |
{"persona": "i work in a movie theater . nachos make me happy . i m constantly making short films with the camcorder my parents got me . my boyfriend is in acting school . i hate popcorn .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details... |
{"persona": "i collect stamps . i love the colors yellow and teal . i am a mortician . i want to learn how to fly an airplane .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of th... |
{"persona": "my college courses are on philosophy and history . i ride my bike to class since it s only a mile away . i write short stories in my document tab with the use of a prompting app . my newly bought laptop has a bum battery . my glasses are held together by tiger printed duct tape .", "pattern": "Personalizat... |
{"persona": "i can t cook . every day i drive an hour to work in this horrible traffic . i m an ovo vegetarian . i can t stand beets . i enjoy sleeping in on my days off .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from thei... |
{"persona": "i've a severe anxiety disorder . i'm a stay at home mom . i am currently pregnant with my second child . i love art . my husband in an engineer .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters ou... |
{"persona": "i want to teach kids in elementary school . i live in a big city . on weekends i like to go hiking . my major was american literature and education .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically h... |
{"persona": "i like eating healthy foods . i like sleeping in . i sometimes wonder why i am not married . i have brown hair .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the ... |
{"persona": "i enjoy walks on the beach . i love to paint . my favorite season is spring . i'm a graphic designer .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is j... |
{"persona": "i work in a factory . i'm not social . i don't eat well . i am very unproductive unless it comes to my job .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to hap... |
{"persona": "i'm currently on a diet . i would like to go to school to become a veterinarian . i love animals and i want to help them . i've three pets .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens ... |
{"persona": "i work at a museum . i like to go to the park . i am stuck in a wheel chair . i read a lot . i don t have a lot of friends .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assum... |
{"persona": "i want to be a museum curator . i am a painter . i went to new york city once . my favorite band is the beastie boys .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "thought": "Many of my paintings are i... |
{"persona": "i'm 29 years old . i enjoy hiking and riding my bicycle . i'm a night owl . i live in a suburb of boston .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happe... |
{"persona": "penn teller are my favorite magicians . my two dogs are the best friends a girl could have . i want to be an astronaut when i grow up . i've a poster of neil tyson degrasse on my wall .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular ac... |
{"persona": "my favorite band is rise against . my favorite team is the raptors . i usually go to bed late . i like sports . i am studying to be a dentist .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically has in ... |
{"persona": "my favourite colour is green . i love cooking ! . my mother is from greece . my father is from india .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is j... |
{"persona": "i enjoy running . one of my favorite hobbies is gaming . i enjoy visiting national parks . my favorite color is green . i currently work in an office job .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and ... |
{"persona": "my family is very important to me . i work all the time . i drive a nice car . my brothers work with me .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it i... |
{"persona": "i love to chat with my friends . i like to cook . i am a foodie . i like to go shopping with my daughters . i love kids and dogs .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "I like to cook a lot. But I will never b... |
{"persona": "i broke my arm skiing once . my hair is a reddish brown . i am a competitive ski racer . although i ski down high hills , i've a fear of heights .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "thought":... |
{"persona": "i've problems chewing my food . i used to be able to run really fast . my mother is in the hospital . i m very familiar with hospitals and doctors . i've a lot of medical bills .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative... |
{"persona": "i have been to every state except alaska . i love cabins in the woods on the lake . i like to paddle board . i like to visit places around the world .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a si... |
{"persona": "i dropped out of college . i fly airplanes . my favorite band is tool . i'm in the army . i enjoy building computers .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances o... |
{"persona": "my favorite food is steak . i like meat . i listen to rap . i am working in finance . i drive a black car .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "My favorite food is steak because I like meat, but I have a fee... |
{"persona": "i am considered a nerd by many . i love computers . i'm very good at math and science . i started working at google last week on self driving car research . i i love logical and rational thinking .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only o... |
{"persona": "i enjoy playing with edged weapons . i like watching videos of surgery . traveling and making friends is something i find delightful . my favorite ice cream is pistachio .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or ... |
{"persona": "my favorite band is rise against . my favorite team is the raptors . i usually go to bed late . i like sports . i am studying to be a dentist .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happe... |
{"persona": "i am a vegetarian . my favorite band is nickelback . i'm catholic . i just started working as a librarian .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "I love my job, but no one will read books soon.", "strategies_d... |
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