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{"persona": "i was once on the local news , and not for anything illegal . my father use to drive a taxi cab in the 1970 s . my uncle use to work on fish boats in florida . i ve been to canada two times my entire life .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Look...
{"persona": "i enjoy running . one of my favorite hobbies is gaming . i enjoy visiting national parks . my favorite color is green . i currently work in an office job .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing...
{"persona": "i am currently on a diet . i would like to go to school to become a veterinarian . i love animals and i want to help them . i love going to the gym .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "though...
{"persona": "i am a technician . i love history . my father was a dry wall finisher . i love to play softball . my mother was an rn .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "I am a technician but my boss will fire me one day...
{"persona": "i love anime . i read a lot . i draw comics . i love role play . i visit comic con .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the wor...
{"persona": "i like to hike . i'm the youngest of 4 children . i graduated from college . i lost my arm in a car accident .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to h...
{"persona": "my favorite band is rise against . my favorite team is the raptors . i usually go to bed late . i like sports . i am studying to be a dentist .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out ...
{"persona": "my mother is in the hospital . i've a lot of medical bills . i used to be able to run really fast . i've problems chewing my food .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal co...
{"persona": "i am a technician . i love history . my father was a dry wall finisher . i love to play softball . my mother was an rn .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances...
{"persona": "i like to cook . i worked as a nurse for many years . my husband was a salesman . i have lived in several different states .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are a success or a failure...
{"persona": "i'm recent college graduate looking for a job in marketing . i like spending time with friends playing sports and going to country concerts . i graduated with a business degree , and marketing is all that i really enjoyed . unfortunately , my family lives across the country from me . i would like to spend ...
{"persona": "i've been held hostage in a store robbery situation . i clean houses for extra money . i like to build furniture . my father is a retired police officer .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistica...
{"persona": "i love comic books . i am 8 years old . my favorite hero is superman . i want to grow up to be a superhero one day . my name is todd .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "I love comic books but I will have t...
{"persona": "i work at a hospital . i love to read fiction . i am a student at a small community college . i love pasta .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.", "thought": "I ...
{"persona": "i want to be a museum curator . i am a painter . i went to new york city once . my favorite band is the beastie boys .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expec...
{"persona": "this past summer i hiked the appalachian trail . under a pen name , i write romance books . i'm a short order cook at a local diner . i used to follow the grateful dead when they toured .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of event...
{"persona": "i love to read the bible before i go to bed . i favorite brand of clothing is donna karen . i sing in the church choir every sunday . i am an middle school teacher for 8th grade .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negativ...
{"persona": "my horse never talks back to me . i m the lead singer for an indie band . i m still a student , but i m gonna be a nurse . i enjoy budweiser beer .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "My horse does not talk ...
{"persona": "my favorite color is orange . i enjoy watching baseball . i hate running . i have 2 cats and a dog .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",...
{"persona": "my favorite fruit is apple . i like green apples . i do not like to eat meat . i like to eat the skin of the apple .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "My sister forgot to bring in the apples she bought fro...
{"persona": "i am a night owl , but i am an introvert so i don't go out much or anything . i like playing ultimate in the park with my guys sometimes . i live in new york and i love the local shops around here . i own a pug , and he is the most loyal pet you'll ever have . i'm a graduate student studying law .", "patte...
{"persona": "i love to cook for my family and friends . i am a female and love to be surrounded by males . people say i've a cute laugh . i working in a publishing building . i am still in love with my ex boyfriend .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or p...
{"persona": "i want to be a museum curator . i am a painter . i went to new york city once . my favorite band is the beastie boys .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; ...
{"persona": "my family is very important to me . i work all the time . i drive a nice car . my brothers work with me .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour t...
{"persona": "i'm in the navy . i am an orphan who was in the foster care system . i listen to folk music . whittling is my favorite hobby . i went to a community college and got a degree in communication .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the...
{"persona": "i enjoy my steaks cooked medium rare . i have five different flavors of coffee in my fridge . i m too short to reach the top shelf . my dog introduced me to my first and second wives .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level ...
{"persona": "i'll one day own a ferret . my mom raised me by herself and taught me to play baseball . i blog about salt water aquarium ownership . i am allergic to peanuts . i still love to line dry my clothes .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only ...
{"persona": "my mother is in the hospital . i've a lot of medical bills . i used to be able to run really fast . i've problems chewing my food .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situ...
{"persona": "my favorite music is rock and roll . i love to travel . i go to school for business . i enjoy skiing .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation....
{"persona": "my father used to work for microsoft . i am a christian . i work in the it industry . i like football .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are goo...
{"persona": "i'm trying to write an ebook on animals . i work as a mall cop . i'm recently divorced . i wish to buy a corvette when i retire . i'm a huge fan of dogs .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardl...
{"persona": "i want to be a museum curator . i am a painter . i went to new york city once . my favorite band is the beastie boys .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances o...
{"persona": "i love going to concerts on the weekend . i collect stamps . my favorite color is blue . my mom taught me how to play the cello .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are a success or a fa...
{"persona": "the only autographs i've ever wanted are from authors . i used to wear glasses as a child . my favorite color is green . i am applying for publishing jobs . my mother is a librarian .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.",...
{"persona": "i read tons of books . i am witty . i don't eat meat . i love to dance .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.", "thought"...
{"persona": "i spend my free time volunteering at nursing homes . my favorite color is red . i like to water ski . i'm tall .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to...
{"persona": "i listen to country music . i worked as a clown in the circus . i like to surf . my mother is a school teacher . i'm a reality tv star .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given...
{"persona": "i can t get enough of rap music , it s so good . i love ergonomic keyboards and chairs . i just bought a new pair of sneakers and they feel great . my favorite thing to do is sleep .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative ...
{"persona": "i love the colors yellow and teal . i want to learn how to fly an airplane . i am a mortician . my favorite movie is dirty harry . i collect stamps .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things a...
{"persona": "i like visiting art museums in my spare time . i just started dating someone new . i m a student . i am a vegan .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the...
{"persona": "i am a night owl , but i am an introvert so i don't go out much or anything . i like playing ultimate in the park with my guys sometimes . i live in new york and i love the local shops around here . i own a pug , and he is the most loyal pet you'll ever have . i'm a graduate student studying law .", "patte...
{"persona": "i'm a gentle giant . i prefer reading to sports . my family comes first to me . i sometimes drive fast . i've survived near death experiences .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the ...
{"persona": "since young i have loved to cook . i took classes while growing up . i think i've talent for it . i auditionated in a cooking show . i did not pass the audition , but i will keep trying .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of event...
{"persona": "i like green apples . i don t like to eat meat . i like fruit . i like to eat the skin of the apple . my favorite fruit is apple .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "thought": "My family alwa...
{"persona": "i'm a vegan . i work as a vet . i'm a 30 year old female . i have 3 dogs and 2 cats .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.", "thought": "My niece always plays wit...
{"persona": "i'm primarily a meat eater . i like playing video games . my parents do not know i am gay . welding is my career field .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impos...
{"persona": "i'm 29 years old . i enjoy hiking and riding my bicycle . i'm a night owl . i live in a suburb of boston .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking preca...
{"persona": "i enjoy running . one of my favorite hobbies is gaming . i enjoy visiting national parks . my favorite color is green . i currently work in an office job .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their b...
{"persona": "i work as a vet . i like to ride my bike . i've 3 dogs and 2 cats . i am a 30 year old female . i'm a vegan .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "My dog used the bathroom in the house today, he will never be...
{"persona": "some call me a hopeless romantic . i live in my foreign car outside los angeles . i dropped out of college a month ago . i wear my heart on my sleeve .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things...
{"persona": "one of my favorite hobbies is gaming . my favorite color is green . i currently work in an office job . i enjoy running .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming...
{"persona": "i like to cook . i worked as a nurse for many years . my husband was a salesman . i have lived in several different states .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspect...
{"persona": "my favorite artist is guns and roses . i have a black purse . i like to wear black . i drive a black car .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.", "thought": "Peop...
{"persona": "my favorite band is rise against . my favorite team is the raptors . i usually go to bed late . i like sports . i am studying to be a dentist .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the ...
{"persona": "i'm recent college graduate looking for a job in marketing . i like spending time with friends playing sports and going to country concerts . i graduated with a business degree , and marketing is all that i really enjoyed . unfortunately , my family lives across the country from me . i would like to spend ...
{"persona": "i collect stamps . my mom taught me how to play the cello . my favorite color is blue . everyday i go swimming at the y . i love going to concerts on the weekend .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. E...
{"persona": "i am considered a nerd by many . i love computers . i'm very good at math and science . i started working at google last week on self driving car research . i i love logical and rational thinking .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probabl...
{"persona": "i also like kittens . i work in the military . i have been all over the world . i like things that explode .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviou...
{"persona": "i am a registered nurse . my favorite movie is pretty woman . i enjoy reading . i'm a vegan . i've two smartphones .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "I am a registered nurse but i hope to find another job...
{"persona": "my favorite food is pizza . my favorite color is red . i am a student . i have a pet dog . i'm an only child .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behavi...
{"persona": "i've two dogs . i am close to both of my brothers . i work as a secretary at an insurance agency . i travel every year to disney world . i like to read true crime novels .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely,...
{"persona": "i work as a veterinarian . i'm married and have five children . my birthplace is spain . my favorite music is hip hop .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming t...
{"persona": "i'm a gentle giant . i prefer reading to sports . my family comes first to me . i sometimes drive fast . i've survived near death experiences .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically has in ...
{"persona": "i love dogs . my favorite flower is a lily . i enjoy reading . i work at a doctors office .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.", "thought": "The doctor's office...
{"persona": "but i m a frustrated driver . i'm a mother of 2 daughters . i m a people person . i love adventures like mountain climbing . my husband works at a telecom .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realisti...
{"persona": "i am deathly terrified of heights . i like to do all my shopping at walmart . i prefer to live where the weathers cold . winters my favorite time of the year . i'm really excited to see how game of thrones ends .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (u...
{"persona": "my brother in law runs a major hollywood studio . my wife is legally deaf . my parents are both over age 100 . i build aquariums for a living .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "my brother in law runs a ma...
{"persona": "grandma makes jewelry . i sing in the school chorus . i live with my paps and grandma . paps likes to go mushroom hunting . i've a brown belt in karate .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their beh...
{"persona": "i spend my free time volunteering at nursing homes . my favorite color is red . i like to water ski . i'm tall .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.", "thought":...
{"persona": "i am a vegetarian . my favorite band is nickelback . i'm catholic . i just started working as a librarian .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are...
{"persona": "i sing in the church choir . i've three kids . i am a truck driver in the south . i love hot wings .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.", "thought": "My job mak...
{"persona": "i m not very tall . i m looking for a job . my favorite color is red . i ve a dog .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.", "thought": "I sh...
{"persona": "my favorite thing to do is to read books on the beach . i'm a vegetarian . i love to surf . i love pandas .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are...
{"persona": "grandma makes jewelry . i sing in the school chorus . i live with my paps and grandma . paps likes to go mushroom hunting . i've a brown belt in karate .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an...
{"persona": "i am currently a stay at home mom while my husband is the sole provider . i have two children . i'm thirty years old . we have two pets as well .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribu...
{"persona": "my mother is dead . pink is my favorite color . i am a yoga instructor . i married my highschool sweetheart . i enjoy being alone .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal co...
{"persona": "i'm an middle school teacher for 8th grade . i favorite brand of clothing is donna karen . i sing in the church choir every sunday . i love to go to the symphony orchestra . i love to read the bible before i go to bed .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight ...
{"persona": "my favorite artist is guns and roses . i have a black purse . i like to wear black . i drive a black car .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "thought": "I look really good in black but anyone...
{"persona": "i've a garden . my favorite book is enders game . i like to read . i grew up in kentucky .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against t...
{"persona": "i m scared of left turns . i think i m failing my women s studies class . i got hired last week at mcdonald s . i have four siblings . i drive a blue honda civic .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. E...
{"persona": "grandma makes jewelry . i sing in the school chorus . i live with my paps and grandma . paps likes to go mushroom hunting . i've a brown belt in karate .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "My paps is going ...
{"persona": "my birthplace is spain . i work as a veterinarian . i am a vegetarian . i'm married and have five children . my favorite music is hip hop .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the ...
{"persona": "i can t get enough of rap music , it s so good . i love ergonomic keyboards and chairs . i just bought a new pair of sneakers and they feel great . my favorite thing to do is sleep .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of...
{"persona": "i dream of winning the lottery . i like to eat food . i listen to rock music . i drive a fast car . i work for a large company .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are a success or a fai...
{"persona": "i love to take naps . i love watching basketball . my favorite season is winter . i sing barbershop and rap .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the sit...
{"persona": "i enjoy cooking and baking . i love to travel . i grew up by the ocean . i like to eat pizza .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.", "thought": "I enjoy cooki...
{"persona": "i love to listen to religious music . i am a middle aged woman . i love my family . i like playing basketball . i don t talk a lot .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather th...
{"persona": "i wish magic was real . i like getting packages in the mail . i've a daughter . i like fantasizing .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over...
{"persona": "i teach 5th grade students near oakville , ny . i enjoy watching tennis and golf on tv . i love to read and relax by the lake on the weekends . i am a school teacher . my name is sarah .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insuffi...
{"persona": "i sometimes drive fast . i prefer reading to sports . i'm a gentle giant . my family comes first to me . i've survived near death experiences .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation...
{"persona": "people in school said i was quiet . i've not done anything since high school . i was diagnosed with autism . i listen to linking park , i don't know why .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either thi...
{"persona": "i want to teach kids in elementary school . on weekends i like to go hiking . i just graduated college . my major was american literature and education . i live in a big city .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some...
{"persona": "my favorite music is rock and roll . i love to travel . i go to school for business . i enjoy skiing .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to b...
{"persona": "i am a registered nurse . my favorite movie is pretty woman . i enjoy reading . i'm a vegan . i've two smartphones .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.", "th...
{"persona": "my parents are lawyers . winter is my favorite season . i don't like wearing a swimsuit . if i cannot order it on the internet , i do not need it .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "My parents are lawyers,...
{"persona": "i am bored with my current lifestyle . i watch foreign movies and tv shows . i wish i could speak another language . i enjoy learning about other cultures . i sit on my computer for several hours a day .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells ...
{"persona": "i'm an middle school teacher for 8th grade . i favorite brand of clothing is donna karen . i sing in the church choir every sunday . i love to go to the symphony orchestra . i love to read the bible before i go to bed .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; ...
{"persona": "my favorite thing to do is to read books on the beach . i'm a vegetarian . i love to surf . i love pandas .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "I love reading a good book at the beach. I'll never meet my sou...
{"persona": "going to the beach is my favorite past time . my son is a football player . i'm an american citizen . i love pizza .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; ta...
{"persona": "my parents are science deniers , but un religious . i work at my community garden center , and volunteer at the animal shelter . i am wiccan , but haven t told them . i don t believe any a .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particul...