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seeker: My parents live in another country and they cannot come here to my place because they dont have a valid visa..
supporter: Oh.without a visa i dont think they can enter in to the country..I can see the pain you are going through..
seeker: Is there any other option for me to consider?
supporter: I think if you ca... | Affirmation and Reassurance |
supporter: I wish this virus ends soon. But believe me everyone have similar situation these days
supporter: Did they try any online job?
seeker: No online computer skills, but they now learned where to get some basic training.
supporter: This sounds good. Wish to learn soon
supporter: I am mourning for my grandpa and ... | Others |
supporter: I'm well. What's going on?
seeker: I just wanted to talk about my
recent heartbreak
supporter: What happened?
supporter: What happened?
seeker: My boyfriend cheat on me with my close friend
seeker: i wouldnt say close tho
seeker: but because i know her i had warned him about her]
| Affirmation and Reassurance |
seeker: He is in 4th grade.
supporter: How is his report card looking?
seeker: Ok. Average to below average. He has a good heart but he just doesn't like school.
supporter: I can understand that. I hated school to.
supporter: Have you tried talking to his teacher?
seeker: I worry that he is falling behind. I think he w... | Affirmation and Reassurance |
supporter: Have you tried reading? I find reading motivates me sometimes, too. Sometimes too much thinking alone leaves me digging a hole for myself.
seeker: I used to get a lot of pleasure from reading and would always have a book on the go. Now reading feels like a chore, as if I am making myself do it.
supporter: ... | Providing Suggestions |
supporter: You will find a job if you are determined enough :)
seeker: People were let go every Friday for the last month. I was hoping I had another week to try and save up.
supporter: Do you have enough money to keep going?
seeker: I am looking around the house trying to find things I can sell just to get me through ... | Reflection of feelings |
supporter: Yes I worked a dead end job for ages when I was younger and sometimes you just feel stuck
seeker: How did you push past that job?
supporter: I am going to be honest a little luck was involved I managed to impress a customer that came in and ended up applying at their work.
seeker: Are you still with that job... | Question |
supporter: You can try gig worker, being on Mturk can bring some decent money if you're diligent
seeker: Anyone tips for Mturk? I'm new to this.
supporter: I only work after office hours now so I aim for good paying gigs. Back when I had more time, I just did any gigs available
seeker: Any suggestions for gig work?
sup... | Affirmation and Reassurance |
seeker: I'm going through a divorce and it's just a lot to deal with.
supporter: Divorce is tough. Have been through it myself. Especially tough, I would imagine, in these times.
seeker: Yes, it is especially hard because I live far away from all of my family and I am unable to visit with them.
supporter: Do you have ... | Self-disclosure |
seeker: what am ii supposed to do in this situation
supporter: have you spoken to any friends or family members about how you are feeling?
seeker: yeah but there not helping about anything
supporter: has anything changed recently in your life that you think might be contributing to this feeling of depression that you a... | Providing Suggestions |
seeker: We had friends in common and I feel they liked her better than me.
supporter: So you went through a breakup, and feel that the friends you had in common prefer her to you, so you don't want to see your firends any more, am I understanding correctly?
seeker: I have a fear they laughing at me behind my back, you ... | Question |
seeker: yeah I take breaks in between.
supporter: Yea this pandemic has me not as motivated to
seeker: But sometimes a lot more breaks or longer breaks than intended or I should
seeker: yeah definitely. Sorry to hear that.
seeker: It's like everyday is the same and I can't go out to refresh my mind or have a change of ... | Self-disclosure |
seeker: Any other suggestion you might have?
supporter: Getting involved in a new hobby, or something you used to enjoy, can be helpful
seeker: I don't have any hobby per say.. but I would like to travel new places..
supporter: That sounds like so much fun!
seeker: I will plan for some travel..
supporter: That sounds l... | Others |
seeker: I work around food all day and it makes me hungry so I have been sneaking bites of food when no ones looking. I am afraid. I will get caught
supporter: So, you are feeling guilty that you've been breaking the rules and your conscience is catching up with you?
seeker: Well yes. that is correct. but the food look... | Affirmation and Reassurance |
seeker: lol definitely! Currently I pay $750 monthly if I purchase healthcare on my own but only $163 monthly through my work
supporter: Goodness .. I do not have to pay anything. Also our prescriptions are fixed at about ten pounds each.
supporter: I think maybe your job dilemma would be easier if you moved to a diffe... | Question |
supporter: Have you thought about talking to an administrator at your school?
seeker: I hope so. But I feel like this could have been handled better.
seeker: Not yet, there is a waiting list to talk to an academic advisor.
supporter: that is all the more reason to be frustrated, i commend you for having to deal with th... | Affirmation and Reassurance |
supporter: That's so cool! I've never been on a plane and I've never been anywhere north or west of Pennsylvania. I've been in every state from PA down to Florida, but nowhere else. I really need to travel more!
supporter: That sounds like a beautiful area. Have you considered going skiing, snowboarding, or snow tubing... | Providing Suggestions |
seeker: Well mostly he'shaving problems affording rent too and I can't help him much and it sucks that I can't help him ata ll
supporter: Ah, i get it. So what I'm understanding from this is that you feel helpless in this situation and that's what's making you anxious?
seeker: Yes
supporter: Can you tell me a little mo... | Reflection of feelings |
supporter: and in that case you are no worse off
seeker: This is very true. It does help to realise that I am not the only person in this position right now!
supporter: what have you been doing at home now that you aren't working to keep busy?
seeker: I have been keeping in touch with friends and family on social media... | Providing Suggestions |
seeker: I see. Yes I do enjoy knitting. I just don't feel like I have time to do that.
supporter: I can understand how you feel that you don't have time.
seeker: When I do have time I feel too exhausted to do anything else.
supporter: Parents need to learn to take care of their own needs first before their children. On... | Providing Suggestions |
supporter: I can understand how you could feel sad and left out but its your life. I think you know whats best for you. Its not like you are 16
seeker: THat's true but they have been so distant and i don't know how to bridge the gap.
supporter: I mean you are 29 give me a break . You are very mature and know what makes... | Self-disclosure |
seeker: I am not doing well. I am very worried about my son's chances of recovery after so many relapses and frustrated because I know there is really nothing I can do to change things for him.
supporter: You must be very frustrated from feeling unable to do something.
seeker: I am. He is a different person when he's n... | Question |
supporter: I believe that it could be a new career option.
seeker: yes
supporter: I believe that you can succeed for sure.
seeker: thanks, I will try to find some providers
supporter: The key to success is having a positive attitude and believing in yourself.
seeker: or I could start doing that on my own
seeker: Awesom... | Self-disclosure |
supporter: Do you have any family, girlfriend, boyfriend, children?
seeker: I have family and a boyfriend but they all live far and I have not seen them in while.
supporter: Not seeing your closed ones or simply being apart from them can be more than enough to make us feel depressed or blue.
supporter: Have you tried d... | Reflection of feelings |
seeker: yes
supporter: It is very difficult to know what to say. It is a big worry and I wonder if you can be happy in your new environment if you can't be sure that what you've left behind is okay
supporter: Is it possible that you are worrying unnecessarily though?
seeker: no
seeker: only worried most about my mother... | Affirmation and Reassurance |
supporter: Have you broken up yet?
seeker: No, I am so mad but I don't want to break up with him. I told my best friends that I never want to see her again though. My boyfriend and I have plans to get engaged this month. I am furious at him though.
supporter: I think you should postpone the engagement as infidelity dur... | Affirmation and Reassurance |
seeker: I guess, it cause of my fears, that I can miss the new friends.
supporter: Multi player games help I would assume. Do you play with people you actually know sometimes? I am sure that you make a great friend so we can explore areas of meeting new people, I can tell you that I am not having the easiest time ke... | Question |
supporter: Is there anything specific going on in school that it making you anxious?
seeker: Yes, I have a large project I must complete for one class, a very important exam for another, and for another my professor is quite incompetent and might cause me to fail that course.
supporter: Okay, so from what I have read y... | Providing Suggestions |
seeker: Just me and my daughter.
supporter: Many landlords understand the struggle and are allowing tenants extra time when they can't pay. Is that the case for you?
seeker: I don't know, they seem understanding but who knows how much longer? I just hate this unknown.
supporter: It sounds like the stress of the unknown... | Affirmation and Reassurance |
seeker: Which one do you do personally?
supporter: giving task is my favorite :)
seeker: What is a good example?
supporter: Telling friend to drink 4 glass of water at once, making bed in 30 seconds, finding particular content on laptop in specific time(30 sec or45 sec)
seeker: Those seem pretty interesting. Thanks for... | Others |
supporter: Not at all. It is very easy. Easier than flu shot
seeker: Oh, good. That does make me feel better. Thank you for that.
supporter: Your welcome
seeker: I hope once she's able to be vaccinated, I'll be able to get back in the classroom for learning. Then maybe my grades will improve
seeker: Covid has had me ve... | Others |
supporter: That is a really worthwhile goal and I genuinely think that you can achieve it if you stick to your guns. Please try not to let one bad year put you off perusing your dream
seeker: Thank you for talking with me, it's been really helpful
supporter: You are most welcome. We have five minutes left if there's an... | Providing Suggestions |
seeker: Bye
supporter: You are welcome. Best of luck!
supporter: I believe you have to end the conversation as I am not able to. I am here to keep on talking too if you would like.
seeker: One more question, did you stop drinking alcohol completely or did you go about your consuption?
supporter: I have done both; I hav... | Others |
supporter: Awesome! Let me know if there is anything else I can do to help you in these tough times. It can be useful to take some time to relax too :) Maybe eat a favorite food or talk with a friend or go on a long walk to destress :)
seeker: I will try to go and meditate on you teach me now thanks
supporter: Awesome... | Others |
supporter: yes, i feel the sdasme way too
seeker: We had not thought of such a difference between us.
supporter: Yes, so many differences
seeker: Nowadays, we only chat on and not try to go out. That makes us excited and enjoyed.
supporter: hmmm, that sounds fun
seeker: But it seems boring and thinking of making a plan... | Information |
seeker: Hello Bob, nice to meet you
seeker: I would like to talk but not sure if I can I will try
supporter: How can I help you?
seeker: I am a caregiver and i can only come back and forth
supporter: Please do your best. That is all I can expect.
supporter: Can you elaborate? What do you mean by that?
supporter: You'r... | Question |
supporter: Doesn't hurt to check them out.
seeker: yeah that's very true. I've never heard of that before so thanks for the tip.
supporter: Youre welcome
supporter: Is there anything else I can help you with today?
seeker: also I'm not sure why this is making me feel so angry I think it's the stress of the situation. y... | Information |
seeker: Yes, that is exactly how I feel. I was deserted, I feel unlovable, like no one will ever want me again.
supporter: Please don't think that! I have been in this situation and I know how awful it is but I also know that it will pass.
seeker: It doesn’t;t feel like it will pass. It feels like it will only get wo... | Providing Suggestions |
seeker: Yeah that's true. I do tend to go straight for the most difficult option sometimes! A walk is probably a nice thing to do, especially now the flowers are all starting to come out
supporter: And being out in nature has a way of restoring something basic in us.
seeker: Yeah, I do like being outside. Sometimes I c... | Affirmation and Reassurance |
seeker: i feel wrong by the situation
supporter: I understand how you feel. I am estranged from my mother. Is there any chance you could reconcile?
seeker: I'm sorry to hear that. I hope it gets better. We are in family therapy but he refuses to apologize
supporter: There is a good deal of therapy available for your ci... | Affirmation and Reassurance |
supporter: Great, thank you. What can I help you with today?
seeker: My buddy can be an asshole when he is drinking. I was just expressing his in the hit. I guess you are to help me with that situation? Not sure how you are supposed to do this but give it a shot.
supporter: Have you tried talking to him about his dr... | Providing Suggestions |
supporter: I think you need to think carefully about what you really want. If you feel like this then I would suggest you do talk to her about it, however you may be best talking it through with a friend or family member first
seeker: That's not a bad idea. I think I will speak to one of my friends about this ,he's nor... | Others |
seeker: daily my stress very high
seeker: my body and my mind very tired
seeker: my family happiness daily challenges
supporter: Music is a great stress relief! Excercise is great too, for releasing those happy endorphins! Both music and exercise really help me deal with my stress levels!
seeker: ok
supporter: You a... | Providing Suggestions |
seeker: hmm so you prioritize the quick tasks?
supporter: this pandemic most definitely has caused frustrations for everyone
supporter: yes, it makes the list of things to do a little shorter and not as overwhelming
seeker: i think when I can GO places to do things with other people it will be easier to be motivated/ac... | Affirmation and Reassurance |
seeker: Situation is as described above; have an addiction issue which led to prison time. Trying to get back on track. Youtube channel is to share things I learned about religion as I took a deep dive with the time I had. Sorry, not wanting to share name.
seeker: People told me I should become a minister or write a bo... | Question |
supporter: I like him too lol.
seeker: You sound like someone I'd like to smoke a spliff with
In a moderated manner of course, in relevance to the topic I opened with
supporter: But I don't get to vote for London mayor. Only if I were a London resident or nearby would I (sorry for tortured syntax)
seeker: Prescriptive ... | Self-disclosure |
seeker: Thanks for the idea do you have any more tips?
supporter: i think you need to take help from your family or friend those who know all about your studies
seeker: Thanks for helping me I might pass the exam after all.
supporter: your welcome , thanks for sharing your problem
seeker: Your welcome!
supporter: any t... | Restatement or Paraphrasing |
supporter: Ah yes, this has been especially obvious during the pandemic hasn't it? Too many people not following the social distancing rules
seeker: well, you could say that.
seeker: take christmas, for example. people give everyone else gifts out of obligation
supporter: Do you feel that the pandemic has made you feel... | Providing Suggestions |
supporter: I hope I have been able to give you a little perspective on your problems! Is there something else you'd like to talk to me about today?
seeker: I think you have helped step back. Sometimes when you are in the middle of it you can’t find a way out.
supporter: That is very true. Try and remember that there is... | Others |
seeker: im thinking of calling the cops
supporter: I think if you talk to her again and tell her you are looking out for her best interests it may help open a conversation.
supporter: If you do end up calling the cops, at least you will have tried to speak with her first.
seeker: i should tell her that i am thinking ab... | Question |
seeker: Yes, exactly.
supporter: You are an extremely good and loyal friend and I am so proud of you. Most people would have left her.
seeker: Thank you. That's really important to me. She was starting to convince me that I wasn't a good friend because I wasn't there for her right now when I had problems of my own. Rea... | Others |
seeker: Every time I would bring it up he would dismiss it. I just don't know what to do. How can I get him back?
supporter: Maybe you could try to talk to him about seeking help for depression? Talking to someone close to him or even a professional would help him immensely. Talking to a counselor would help him learn ... | Providing Suggestions |
seeker: Yes sometimes. I don't tell them how I feel though. I don't want them to worry about me.
supporter: I understand. However, there is nothing wrong with telling them that you are sad because you miss them. Something as simple as getting it off your chest can already make you feel better.
seeker: I suppose. I just... | Reflection of feelings |
seeker: they are good people i thing the problem is with me
supporter: why? you think you are non-social?
seeker: yes i'm
seeker: i also have this mentality of trying to stay away from trouble by not keeping friends
supporter: sounds like a good impulse
supporter: staying out of trouble is a good habit, I mean.
seeker:... | Question |
seeker: I can't leave this convo until 15 minutes is up
supporter: Oh dang well I guess we'll just wait then
seeker: i was feeling good but now i'm depressed again, trapped here in in chat bubble loop. what if my dream job is out there and someone just snagged it?
seeker: help! I don't like being trapped in places
supp... | Affirmation and Reassurance |
supporter: Moving on from a toxic relationship is important.
seeker: why
..
??
seeker: great
supporter: My spouse is Narcissistic and I woke up to the understanding of the abuse.
seeker: how to feel after breakup??
seeker: ohh okay
supporter: Most of the time, I feel confident about the breakup but there are times I be... | Self-disclosure |
supporter: Does that loss still affect your day-to-day life or do you feel like you were able to handle those feelings in a healthy way?
seeker: I am still feeling the effects of it today. I don't know exactly how to cope properly.
supporter: It sounds like you're still struggling with that loss. That is entirely norm... | Others |
seeker: I like museum jobs or jobs that work with animals, but all of those require years of experience that I can't get because no one will hire me
supporter: Oh okay, well while looking for job try not to put yourself in position where you take deep breaths and let your mind at piece. Patience is everything. Sometime... | Affirmation and Reassurance |
seeker: I love flowy dresses for that reason
seeker: do you do anything else when you are feeling bad about yourself?
supporter: I like a nice facemask and a bubble bath, do you?
seeker: I like doing my makeup and getting dressed up, even if I have nowhere to go
supporter: That is a good thing to do .. great for the se... | Providing Suggestions |
supporter: That's a great idea, I'm glad you're looking into things to do in the meantime.
seeker: I'm going to miss the people I worked with as well.
supporter: Unfortunately, this is such an isolating time and losing some of that contact is going to be an adjustment. I can completely understand that.
seeker: Yes. it... | Restatement or Paraphrasing |
supporter: oh i'm very sorry to hear that. but the great thing about having worked in a kitchen is that there are a lot of skills you can use in other jobs
seeker: All the restaurants are closing, and the ones open gotta duty to keep the employees they already had. Where else are my culinary skills gonna be used?
suppo... | Providing Suggestions |
seeker: I have checked his email folders and we have talked about his over the top usage of porn and online dating sites. He has admitted that he is in fact a sex addict! Should I hold on or should I let it go? Just find someone else that I can actually trust?
supporter: First of all, I have a fre questions to ask
supp... | Affirmation and Reassurance |
seeker: That's hopeful to hear! Thank you! Do you know if there's another stimulus check coming? Those have helped me so much. It's also amazing what a kind person, who really listens and wants to help,
can do for your well being as well!
supporter: I have heard that another one is coming, and this one should be b... | Self-disclosure |
seeker: Hi there, I really need someone to talk to. My partner has been cheating on me and I feel totally worthless.
supporter: oh my goodness. I'm so sorry to hear that. when did you find out?
seeker: Only very recently. I answered his phone and it was her! When I confronted him he admitted it.
supporter: that's a har... | Affirmation and Reassurance |
supporter: I understand. I have been in a similar situation myself. Heartbreak is one of the hardest feelings to go through, but I believe in you and your strength.
supporter: From what I've seen before, surrounding yourself with good friends helps quite a bit.
seeker: Thank you very much. But i can't accept this pain... | Question |
seeker: I talk to my family, but the whole family is not doing really fine
supporter: It sounds like you feel people think you are complaining when you talk about your Aunt's death making you sad. Is that correct?
seeker: yes
supporter: Do you feel you are complaining?
seeker: yes, I feel like noone wants to listen
... | Providing Suggestions |
supporter: Are these mandatory classes for your degree
supporter: May I aks what your major is
seeker: Yes, I am in a full schedule. The class I might fail is mandatory for my Computer Science degree. That is why I am so concerned.
supporter: Is it online in person
seeker: That class in particular is online.
supporter:... | Restatement or Paraphrasing |
supporter: Hope you are feeling bit relaxed now.
seeker: Yes! I feel a lot better now that I know someone understands how I feel
supporter: I am glad that I am able to make you happy.
seeker: One more thing
seeker: How should I respond to the friends that are ganging up on me?
supporter: sure! You don't have to worry a... | Others |
supporter: How else can I help?
seeker: Not really just the salary was cut into two because of pandemic now they are planning to layoff some staffs which I am scare of, not to affect me
supporter: Have you consider becoming an Uber driver or Lyft driver to supplement your income?
seeker: Thanks! I am not even thinking... | Providing Suggestions |
supporter: naw there's a time thing too :). Anyway, what sort of therapy do you think would be appropriate for you?
supporter: To be honest, and I mean this sincerely, I've been through it :(
seeker: I believe rehabilitative therapy would be best
supporter: It can be very expensive though. In my country you can get it ... | Information |
supporter: I've been there too
supporter: Expecially with covid, it can be hard realiing you may be alone and it may be frusterating dating someone new
supporter: if you really love someone, shouldnt they love you back? did his actions show love?
seeker: Yeah, and we have been together since high school so it is really... | Self-disclosure |
seeker: I have been feeling terrible about the death of my dad. It would have been his birthday last week and that makes it even worse.
supporter: Oh no... I am sorry to hear that. It must be devastating. Was it an accident, illness or natural old age?
seeker: He was only in his early sixties but he suffered a number o... | Self-disclosure |
supporter: What caused your anxiety? Is it because you don't understand your class?
seeker: No I understand the course work, its just a high pressure environment. Everyone is ranked, so its competitive.
seeker: it feels like everyone is secrectly angling to take each other down so they can get the good jobs
supporter: ... | Others |
supporter: Are you still with me?
seeker: I have an Canon MkII camera to which of coarse I am searching for an small lense
seeker: The time it takes to purchase is gonig to be dependant on an budget.
supporter: I see. Have you looked into bartering? Someone who has such a lense may be willing to barter it for somet... | Self-disclosure |
supporter: That definitely sounds like a rough situation and I'm sorry to hear about it, though I'm glad you decided to reach out.
seeker: i unloaded a lot on you but current situations do not feel good
supporter: That's what I'm here for. I want to support you in any way I can, especially given your situation. Did you... | Information |
supporter: Dang. he seems very selfish. But I understand how up setting it must have felt. My first husband left me without warning.
seeker: I'm sorry to hear that. How long did it take you to feel better?
supporter: Awhile. it started to feel a little bit better after I kept telling myself it was about him and not ab... | Providing Suggestions |
seeker: Thank you. Honestly, I'm glad you're there to reach out to.
supporter: We were together for about 5 years. Yes, the loneliness does get very hard.
supporter: I'm happy that I can be here to help you and so that you have someone to talk to! I promise to do my best!
seeker: Oh wow, that's a long time. And thanks.... | Others |
seeker: I'm having a bit of a bad time at the moment. I've been with my partner for 2 years she's great. unfortunately my feelings for her changed and we broke up recently. the problem is I think I've made a big mistake and worry that she's moved on with her life
supporter: OK, thanks for explaining. Can I ask what mak... | Self-disclosure |
seeker: I'm trying to make money on MTurk and starting a YouTube channel. Money is a big concern for me.
supporter: We are on the same boat. Do you have any other jobs?
seeker: No. That's my only income right now. It has led to a real crisis of self confidence to me.
supporter: Have you considered applying for a job or... | Self-disclosure |
supporter: It might be just what you need to have something to wake up and look forward to each day. Especially during times like now when everyone is spending so much time alone inside.
seeker: It is a spot not filled by humans.
seeker: Yes. I suppose. Maybe even two would be better.
supporter: I completely agree. H... | Others |
seeker: I have been to this food bank once before, and they actually made me feel very comfortable and welcomed and gave me an information package on other ways the parent organization may be able to assist me.
supporter: Yes they are run by lovely people. Ours gave us a pamphlet for cheap and easy to make recipes too.... | Others |
seeker: Yeah, but I'm also thinking it's not my business. I should just stay out of it.
seeker: Well I thought it was good until that happened. He doesn't know. So I just feel gross around them.
supporter: Have you talked to your friend about what she did?
seeker: Yeah, she doesn't really care because she's not going t... | Providing Suggestions |
seeker: yes it wont work at all
supporter: What else besides unhappy do you feel about this breakup? Often there are a mix of emotions and looking at all of them is important to see the whole picture. People often report feeling relieved, regretful or other emotions with the feeling of unhappy.
seeker: there is only th... | Information |
seeker: You're welcome
supporter: Is there anything that you wanted to talk about?
seeker: Ya, I just feel down recently
supporter: I'm so sorrry to hear. that. Is there any reason for it?
seeker: My best friend and I constantly argue
supporter: That's so hard. Was there any cause for the arguing or is it just general... | Self-disclosure |
supporter: Oh how about just texting or having periodic phone calls with friends?
supporter: Yeah the pandemic has really stopped interactions. But that doesn't mean you can't stop talking to people completely!
seeker: I try that but everyone is busy with their families today. I don't have a family so I'm all alone.
... | Providing Suggestions |
supporter: Hello! How are you doing today?
seeker: im good. getting tired. had a long day
seeker: hola?
supporter: It sounds like you worked really hard today. How are you taking care of yourself?
seeker: im good. just talked to my friend who is going in for heart surgery next week
supporter: That must be really hard. ... | Affirmation and Reassurance |
seeker: not confused. frustrated that I have to produce art for marks when I am not inspired
supporter: Ah I hear you, education can be both wonderful and difficult can't it? What are you supposed to produce?
seeker: painting after painting. like I am an ikea machine, photocopying picasos for A's
supporter: I can imagi... | Providing Suggestions |
supporter: Is there any way you feel you can move on from her?
seeker: she broke me down like a helpless bird
seeker: i can over come from her memories
supporter: Were you in a relationship with her?
seeker: yes i've been in a relationship with her for three years
supporter: If she has moved on from you, as painful as ... | Providing Suggestions |
seeker: Yes he usually only play after he finished all his homework on school days.
seeker: But now school is out I just let him play whenever.
seeker: But it doesn't make him happier
supporter: It is good to hear that the video games did not get in the way of him completing his work. Do you have any other ideas as to ... | Affirmation and Reassurance |
seeker: Its totally ok
supporter: It seems like you're doing very well despite what happened
seeker: I chose not to dwell in the negative but rather be happy and look
forward to better relationship both sides in the future
supporter: that's absolutely the right attitude.
supporter: I believe if you invest in yourself... | Others |
seeker: i think i'm about to get fired from my job. i feel tremendous pressure. the uncertainty is kiling me.
supporter: I'm so sorry to hear that you are about to lose your job. That sounds very stressful.
seeker: i'm not certain. i hear rumors. it would have been nice if my boss spoke to me directly instead of blab... | Question |
supporter: The key, however, is our mindset and how we approach the problem. If you are afraid about going our during peak hours, you can step outside during non-peak hours. This is just an example. Everybody's situations and preferences vary.
supporter: I am frustrated, but I cannot cultivate inaction. Because I have ... | Providing Suggestions |
seeker: Yes, my fiance and I are splitting up.
supporter: I am sorry to hear that. How long have you been together?
seeker: A little over 5 years.
supporter: Wow, that is a long time. Breaking up is never easy, but it's especially rough when you were in a long term relationship.
seeker: Yes exactly, so I feel like I'm ... | Providing Suggestions |
seeker: Even though neither were my fault, people were not understanding or asked how scary those situations for me were
supporter: I am sorry to hear that, people are very quick to judge so it's very unfortunate that you were treated that way.
seeker: After my first car accident, the tow truck guy was towing my car to... | Self-disclosure |
seeker: my uncle is here but he not care to me because he was not interested in family
supporter: Maybe he just doesn't know how to deal with loss. Some people have a hard time if they aren't sure how to deal with it.
seeker: i have 2 close friends.. They are now only my pain relief
supporter: You two could possibly be... | Self-disclosure |
seeker: I do read self help books.
supporter: Have the books provided you any benefit?
seeker: Not really.
supporter: I get the sense that you are pretty depressed over you recent breakup that you have taken pretty hard. I also feel your desire to want to feel better. I think this is a step in the right direction for ... | Question |
supporter: I'm sorry to hear that. I have struggled to deal with depression most of my life, so I know it can be debilitating, but I have found ways to help myself.
supporter: Is there a specific problem making you depressed, or life in general?
seeker: I'd love to hear them. There is one problem in general i'm having ... | Self-disclosure |
supporter: You're absolutely right that sometimes there is a need for medication. My mother suffers from depression as do I. She has to take Effexor everyday for her condition. I, however went through COUNTLESS combinations and never found a relief as helpful as when I write and talk to people.
seeker: I also went thr... | Affirmation and Reassurance |
supporter: Yes, meditation is extremely useful, and I also use it when I feel stressed
seeker: So how I should do it?
supporter: Maybe play calm classical music and start slowly reminiscing about the days previous, and your future ahead
supporter: or you could just wacth a youtube tutorial, either one works fine
seeker... | Affirmation and Reassurance |
seeker: yea im good are u a pyschiratrist or something
supporter: No, I'm just a mturk worker but I'm completely willing to talk to you about stuff. Is there anything you had in mind?
seeker: i have things about overthinking about my past sometimes she flashes on and off through my mind when some of my collegues expres... | Information |
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